,name,serving_size,calories,total_fat,saturated_fat,cholesterol,sodium,choline,folate,folic_acid,niacin,pantothenic_acid,riboflavin,thiamin,vitamin_a,vitamin_a_rae,carotene_alpha,carotene_beta,cryptoxanthin_beta,lutein_zeaxanthin,lucopene,vitamin_b12,vitamin_b6,vitamin_c,vitamin_d,vitamin_e,tocopherol_alpha,vitamin_k,calcium,copper,irom,magnesium,manganese,phosphorous,potassium,selenium,zink,protein,alanine,arginine,aspartic_acid,cystine,glutamic_acid,glycine,histidine,hydroxyproline,isoleucine,leucine,lysine,methionine,phenylalanine,proline,serine,threonine,tryptophan,tyrosine,valine,carbohydrate,fiber,sugars,fructose,galactose,glucose,lactose,maltose,sucrose,fat,saturated_fatty_acids,monounsaturated_fatty_acids,polyunsaturated_fatty_acids,fatty_acids_total_trans,alcohol,ash,caffeine,theobromine,water
0,Cornstarch,100 g,381,0.1g,,0,9.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.050 mg,0.47 mg,3.00 mg,0.053 mg,13.00 mg,3.00 mg,2.8 mcg,0.06 mg,0.26 g,0.019 g,0.012 g,0.020 g,0.006 g,0.053 g,0.009 g,0.008 g,0,0.010 g,0.036 g,0.006 g,0.006 g,0.013 g,0.024 g,0.012 g,0.009 g,0.001 g,0.010 g,0.014 g,91.27 g,0.9 g,0.00 g,0,0,0,0,0,0,0.05 g,0.009 g,0.016 g,0.025 g,0.00 mg,0.0 g,0.09 g,0.00 mg,0.00 mg,8.32 g
1,"Nuts, pecans",100 g,691,72g,6.2g,0,0.00 mg,40.5 mg,22.00 mcg,0.00 mcg,1.167 mg,0.863 mg,0.130 mg,0.660 mg,56.00 IU,3.00 mcg,0.00 mcg,29.00 mcg,9.00 mcg,17.00 mcg,0,0.00 mcg,0.210 mg,1.1 mg,0.00 IU,1.40 mg,1.40 mg,3.5 mcg,70.00 mg,1.200 mg,2.53 mg,121.00 mg,4.500 mg,277.00 mg,410.00 mg,3.8 mcg,4.53 mg,9.17 g,0.397 g,1.177 g,0.929 g,0.152 g,1.829 g,0.453 g,0.262 g,0,0.336 g,0.598 g,0.287 g,0.183 g,0.426 g,0.363 g,0.474 g,0.306 g,0.093 g,0.215 g,0.411 g,13.86 g,9.6 g,3.97 g,0.04 g,0,0.04 g,0.00 g,0.00 g,3.90 g,71.97 g,6.180 g,40.801 g,21.614 g,0.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,3.52 g
2,"Eggplant, raw",100 g,25,0.2g,,0,2.00 mg,6.9 mg,22.00 mcg,0.00 mcg,0.649 mg,0.281 mg,0.037 mg,0.039 mg,23.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,36.00 mcg,0,0.00 mcg,0.084 mg,2.2 mg,0.00 IU,0.30 mg,0.30 mg,3.5 mcg,9.00 mg,0.081 mg,0.23 mg,14.00 mg,0.232 mg,24.00 mg,229.00 mg,0.3 mcg,0.16 mg,0.98 g,0.051 g,0.057 g,0.164 g,0.006 g,0.186 g,0.041 g,0.023 g,0,0.045 g,0.064 g,0.047 g,0.011 g,0.043 g,0.043 g,0.042 g,0.037 g,0.009 g,0.027 g,0.053 g,5.88 g,3.0 g,3.53 g,1.54 g,0,1.58 g,0,0,0.26 g,0.18 g,0.034 g,0.016 g,0.076 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,92.30 g
3,"Teff, uncooked",100 g,367,2.4g,0.4g,0,12.00 mg,13.1 mg,0,0,3.363 mg,0.942 mg,0.270 mg,0.390 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,66.00 mcg,0,0,0.482 mg,0,0,0.08 mg,0.08 mg,1.9 mcg,180.00 mg,0.810 mg,7.63 mg,184.00 mg,9.240 mg,429.00 mg,427.00 mg,4.4 mcg,3.63 mg,13.30 g,0.747 g,0.517 g,0.820 g,0.236 g,3.349 g,0.477 g,0.301 g,0,0.501 g,1.068 g,0.376 g,0.428 g,0.698 g,0.664 g,0.622 g,0.510 g,0.139 g,0.458 g,0.686 g,73.13 g,8.0 g,1.84 g,0.47 g,0.00 g,0.73 g,0.00 g,0.01 g,0.62 g,2.38 g,0.449 g,0.589 g,1.071 g,0,0,2.37 g,0,0,8.82 g
4,"Sherbet, orange",100 g,144,2g,1.2g,1mg,46.00 mg,7.7 mg,4.00 mcg,0.00 mcg,0.063 mg,0.224 mg,0.097 mg,0.027 mg,46.00 IU,12.00 mcg,0.00 mcg,1.00 mcg,5.00 mcg,7.00 mcg,0,0.13 mcg,0.023 mg,2.3 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,54.00 mg,0.028 mg,0.14 mg,8.00 mg,0.011 mg,40.00 mg,96.00 mg,1.5 mcg,0.48 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.40 g,1.3 g,24.32 g,0,0,0,0,0,0,2.00 g,1.160 g,0.530 g,0.080 g,1.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,66.10 g
5,"Cauliflower, raw",100 g,25,0.3g,0.1g,0,30.00 mg,44.3 mg,57.00 mcg,0.00 mcg,0.507 mg,0.667 mg,0.060 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.184 mg,48.2 mg,0.00 IU,0.08 mg,0.08 mg,15.5 mcg,22.00 mg,0.039 mg,0.42 mg,15.00 mg,0.155 mg,44.00 mg,299.00 mg,0.6 mcg,0.27 mg,1.92 g,0.116 g,0.086 g,0.177 g,0.020 g,0.257 g,0.071 g,0.056 g,0,0.071 g,0.106 g,0.217 g,0.020 g,0.065 g,0.071 g,0.086 g,0.076 g,0.020 g,0.051 g,0.125 g,4.97 g,2.0 g,1.91 g,0.97 g,0.00 g,0.94 g,0.00 g,0.00 g,0.00 g,0.28 g,0.130 g,0.034 g,0.031 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,92.07 g
6,"Taro leaves, raw",100 g,42,0.7g,0.2g,0,3.00 mg,12.8 mg,126.00 mcg,0.00 mcg,1.513 mg,0.084 mg,0.456 mg,0.209 mg,4825.00 IU,241.00 mcg,0.00 mcg,2895.00 mcg,0.00 mcg,1932.00 mcg,0,0.00 mcg,0.146 mg,52.0 mg,0.00 IU,2.02 mg,2.02 mg,108.6 mcg,107.00 mg,0.270 mg,2.25 mg,45.00 mg,0.714 mg,60.00 mg,648.00 mg,0.9 mcg,0.41 mg,4.98 g,0,0.220 g,0,0.064 g,0,0,0.114 g,0,0.260 g,0.392 g,0.246 g,0.079 g,0.195 g,0,0,0.167 g,0.048 g,0.178 g,0.256 g,6.70 g,3.7 g,3.01 g,0,0,0,0,0,0,0.74 g,0.151 g,0.060 g,0.307 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,85.66 g
7,"Lamb, raw, ground",100 g,282,23g,10g,73mg,59.00 mg,69.3 mg,18.00 mcg,0.00 mcg,5.960 mg,0.650 mg,0.210 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.130 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,3.6 mcg,16.00 mg,0.101 mg,1.55 mg,21.00 mg,0.019 mg,157.00 mg,222.00 mg,18.8 mcg,3.41 mg,16.56 g,0.996 g,0.984 g,1.457 g,0.198 g,2.402 g,0.809 g,0.524 g,0,0.799 g,1.288 g,1.462 g,0.425 g,0.674 g,0.694 g,0.615 g,0.709 g,0.193 g,0.556 g,0.893 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.41 g,10.190 g,9.600 g,1.850 g,73.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,59.47 g
8,"Cheese, camembert",100 g,300,24g,15g,72mg,842.00 mg,15.4 mg,62.00 mcg,0.00 mcg,0.630 mg,1.364 mg,0.488 mg,0.028 mg,820.00 IU,241.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.227 mg,0.0 mg,18.00 IU,0.21 mg,0.21 mg,2.0 mcg,388.00 mg,0.021 mg,0.33 mg,20.00 mg,0.038 mg,347.00 mg,187.00 mg,14.5 mcg,2.38 mg,19.80 g,0.819 g,0.701 g,1.288 g,0.109 g,4.187 g,0.379 g,0.683 g,0,0.968 g,1.840 g,1.766 g,0.565 g,1.105 g,2.346 g,1.114 g,0.717 g,0.307 g,1.145 g,1.279 g,0.46 g,0.0 g,0.46 g,0,0,0,0,0,0,24.26 g,15.259 g,7.023 g,0.724 g,72.00 mg,0.0 g,3.68 g,0.00 mg,0.00 mg,51.80 g
9,Vegetarian fillets,100 g,290,18g,2.8g,0,490.00 mg,82.0 mg,102.00 mcg,0.00 mcg,12.000 mg,0,0.900 mg,1.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.20 mcg,1.500 mg,0.0 mg,0.00 IU,3.45 mg,3.45 mg,0.0 mcg,95.00 mg,0.925 mg,2.00 mg,23.00 mg,0,450.00 mg,600.00 mg,1.0 mcg,1.40 mg,23.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,6.1 g,0.80 g,0,0,0,0,0,0,18.00 g,2.849 g,4.376 g,9.332 g,0.00 mg,0.0 g,5.00 g,0.00 mg,0.00 mg,45.00 g
10,"PACE, Picante Sauce",100 g,25,0g,,0,781.00 mg,0,0,0,0,0,0,0,313.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,0,3.85 g,0,0,89.90 g
11,"Goji berries, dried",100 g,349,0.4g,,0,298.00 mg,0,0,0,0,0,0,0,26822.00 IU,0,0,0,0,0,0,0,0,48.4 mg,0,0,0,0,190.00 mg,0,6.80 mg,0,0,0,0,0,0,14.26 g,0.698 g,0.722 g,1.711 g,0.144 g,1.431 g,0.304 g,0.157 g,0,0.261 g,0.456 g,0.233 g,0.087 g,0.271 g,1.000 g,0.498 g,0.358 g,0,0.222 g,0.316 g,77.06 g,13.0 g,45.61 g,0,0,0,0,0,0,0.39 g,0.000 g,0,0,0.00 mg,0,0.78 g,0,0,7.50 g
12,"Mango nectar, canned",100 g,51,0.1g,,0,5.00 mg,1.5 mg,7.00 mcg,0.00 mcg,0.080 mg,0.070 mg,0.003 mg,0.003 mg,692.00 IU,35.00 mcg,0.00 mcg,402.00 mcg,26.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,15.2 mg,0.00 IU,0.21 mg,0.21 mg,0.8 mcg,17.00 mg,0.015 mg,0.36 mg,3.00 mg,0.028 mg,2.00 mg,24.00 mg,0.4 mcg,0.02 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.12 g,0.3 g,12.45 g,5.56 g,0.00 g,5.31 g,0.00 g,0.56 g,1.02 g,0.06 g,0.014 g,0.022 g,0.011 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,86.63 g
13,"Crackers, rusk toast",100 g,407,7.2g,1.4g,78mg,253.00 mg,0,87.00 mcg,23.00 mcg,4.625 mg,0.605 mg,0.399 mg,0.404 mg,41.00 IU,12.00 mcg,0,0,0,0,0,0.18 mcg,0.047 mg,0.0 mg,0,0,0,0,27.00 mg,0.245 mg,2.72 mg,36.00 mg,0.439 mg,153.00 mg,245.00 mg,20.1 mcg,1.10 mg,13.50 g,0.606 g,0.649 g,0.944 g,0.272 g,3.192 g,0.498 g,0.309 g,0,0.610 g,1.010 g,0.684 g,0.290 g,0.668 g,1.052 g,0.768 g,0.512 g,0.171 g,0.471 g,0.684 g,72.30 g,0,0,0,0,0,0,0,0,7.20 g,1.376 g,2.755 g,2.310 g,78.00 mg,0,1.20 g,0,0,5.50 g
14,"Chicken, boiled, feet",100 g,215,15g,3.9g,84mg,67.00 mg,13.3 mg,86.00 mcg,0.00 mcg,0.400 mg,0,0.200 mg,0.060 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.010 mg,0.0 mg,8.00 IU,0.27 mg,0.27 mg,0.2 mcg,88.00 mg,0.102 mg,0.91 mg,5.00 mg,0,83.00 mg,31.00 mg,3.6 mcg,0.69 mg,19.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,14.60 g,3.920 g,5.500 g,2.980 g,84.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,65.80 g
15,"Quail, raw, meat only",100 g,134,4.5g,1.3g,70mg,51.00 mg,0,7.00 mcg,0.00 mcg,8.200 mg,0.787 mg,0.285 mg,0.283 mg,57.00 IU,17.00 mcg,0,0,0,0,0,0.47 mcg,0.530 mg,7.2 mg,0,0,0,0,13.00 mg,0.594 mg,4.51 mg,25.00 mg,0.019 mg,307.00 mg,237.00 mg,17.4 mcg,2.70 mg,21.76 g,1.341 g,1.379 g,1.814 g,0.380 g,2.820 g,1.442 g,0.825 g,0,1.187 g,1.866 g,1.905 g,0.689 g,0.944 g,0.797 g,1.062 g,1.090 g,0.341 g,1.010 g,1.180 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.53 g,1.320 g,1.280 g,1.170 g,70.00 mg,0,1.32 g,0,0,70.03 g
16,"Pie, lemon, fried pies",100 g,316,16g,2.5g,0,374.00 mg,0,18.00 mcg,15.00 mcg,1.425 mg,0.110 mg,0.106 mg,0.141 mg,32.00 IU,2.00 mcg,0,0,0,0,0,0.08 mcg,0.030 mg,0.0 mg,0,0,0,0,22.00 mg,0.047 mg,1.22 mg,10.00 mg,0.224 mg,43.00 mg,65.00 mg,2.4 mcg,0.23 mg,3.00 g,0.093 g,0.112 g,0.156 g,0.059 g,0.906 g,0.098 g,0.062 g,0,0.120 g,0.211 g,0.121 g,0.052 g,0.138 g,0.314 g,0.154 g,0.089 g,0.042 g,0.090 g,0.138 g,42.60 g,2.6 g,0,0,0,0,0,0,0,16.10 g,2.457 g,7.449 g,5.376 g,0.00 mg,0,1.10 g,0,0,37.60 g
17,"Peppers, raw, jalapeno",100 g,29,0.4g,0.1g,0,3.00 mg,7.5 mg,27.00 mcg,0.00 mcg,1.280 mg,0.315 mg,0.070 mg,0.040 mg,1078.00 IU,54.00 mcg,67.00 mcg,561.00 mcg,105.00 mcg,861.00 mcg,0,0.00 mcg,0.419 mg,118.6 mg,0.00 IU,3.58 mg,3.58 mg,18.5 mcg,12.00 mg,0.046 mg,0.25 mg,15.00 mg,0.097 mg,26.00 mg,248.00 mg,0.4 mcg,0.14 mg,0.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.50 g,2.8 g,4.12 g,2.63 g,0.00 g,1.48 g,0.00 g,0.00 g,0.00 g,0.37 g,0.092 g,0.029 g,0.112 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,91.69 g
18,"Winged bean tuber, raw",100 g,148,0.9g,0.2g,0,35.00 mg,0,19.00 mcg,0.00 mcg,1.640 mg,0.116 mg,0.149 mg,0.379 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.075 mg,0.0 mg,0.00 IU,0,0,0,30.00 mg,1.386 mg,2.00 mg,24.00 mg,0.532 mg,45.00 mg,586.00 mg,0.7 mcg,1.39 mg,11.60 g,0.397 g,0.412 g,1.735 g,0.197 g,0.800 g,0.390 g,0.241 g,0,0.425 g,0.640 g,0.592 g,0.143 g,0.451 g,0.679 g,0.464 g,0.451 g,0.252 g,0.353 g,0.599 g,28.10 g,0,0,0,0,0,0,0,0,0.90 g,0.222 g,0.234 g,0.174 g,0.00 mg,0,2.00 g,0,0,57.40 g
19,"Salami, turkey, cooked",100 g,172,9.2g,2.8g,76mg,1107.00 mg,53.1 mg,10.00 mcg,0.00 mcg,3.979 mg,1.074 mg,0.303 mg,0.426 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.99 mcg,0.427 mg,0.0 mg,24.00 IU,0.24 mg,0.24 mg,1.3 mcg,40.00 mg,0.190 mg,1.25 mg,22.00 mg,0.020 mg,266.00 mg,216.00 mg,26.4 mcg,2.32 mg,19.20 g,0.947 g,1.067 g,1.486 g,0.159 g,2.497 g,0.759 g,0.477 g,0.000 g,0.796 g,1.219 g,1.442 g,0.443 g,0.607 g,0.637 g,0.681 g,0.681 g,0.174 g,0.605 g,0.813 g,1.55 g,0.1 g,1.12 g,0,0,0,0,0,0,9.21 g,2.783 g,3.172 g,2.466 g,76.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,68.80 g
20,"Grapes, raw, muscadine",100 g,57,0.5g,,0,1.00 mg,0,2.00 mcg,0,0,0,1.500 mg,0,67.00 IU,3.00 mcg,1.00 mcg,39.00 mcg,1.00 mcg,64.00 mcg,0,0,0,6.5 mg,0,0,0,0,37.00 mg,0.119 mg,0.26 mg,14.00 mg,1.973 mg,24.00 mg,203.00 mg,0,0.11 mg,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.93 g,3.9 g,0,3.92 g,0,3.67 g,0.00 g,0.00 g,0.57 g,0.47 g,0,0,0,0,0,0.50 g,0,0,84.29 g
21,"Nuts, raw, ginkgo nuts",100 g,182,1.7g,0.3g,0,7.00 mg,0,54.00 mcg,0.00 mcg,6.000 mg,0.160 mg,0.090 mg,0.220 mg,558.00 IU,28.00 mcg,0,0,0,0,0,0.00 mcg,0.328 mg,15.0 mg,0.00 IU,0,0,0,2.00 mg,0.274 mg,1.00 mg,27.00 mg,0.113 mg,124.00 mg,510.00 mg,0,0.34 mg,4.32 g,0.247 g,0.420 g,0.543 g,0.023 g,0.836 g,0.232 g,0.102 g,0,0.209 g,0.316 g,0.206 g,0.055 g,0.171 g,0.347 g,0.290 g,0.268 g,0.071 g,0.061 g,0.283 g,37.60 g,0,0,0,0,0,0,0,0,1.68 g,0.319 g,0.619 g,0.618 g,0.00 mg,0,1.20 g,0,0,55.20 g
22,"Spices, ground, savory",100 g,272,5.9g,3.3g,0,24.00 mg,0,0,0,4.080 mg,0,0,0.366 mg,5130.00 IU,257.00 mcg,0,0,0,0,0,0.00 mcg,1.810 mg,50.0 mg,0.00 IU,0,0,0,2132.00 mg,0.847 mg,37.88 mg,377.00 mg,6.100 mg,140.00 mg,1051.00 mg,4.6 mcg,4.30 mg,6.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.73 g,45.7 g,0,0,0,0,0,0,0,5.91 g,3.260 g,0,0,0.00 mg,0,9.63 g,0,0,9.00 g
23,"Candies, sesame crunch",100 g,516,33g,4.7g,0,167.00 mg,16.7 mg,51.00 mcg,0.00 mcg,3.703 mg,0.033 mg,0.159 mg,0.444 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.491 mg,0.0 mg,0.00 IU,0.16 mg,0.16 mg,0.0 mcg,639.00 mg,0.950 mg,4.27 mg,251.00 mg,1.609 mg,412.00 mg,307.00 mg,4.0 mcg,3.76 mg,11.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.30 g,7.7 g,31.17 g,0,0,0,0,0,0,33.30 g,4.662 g,12.571 g,14.591 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.20 g
24,"Cheese, low fat, cream",100 g,201,15g,9.1g,54mg,359.00 mg,12.1 mg,19.00 mcg,0.00 mcg,0.125 mg,0.845 mg,0.185 mg,0.040 mg,552.00 IU,161.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.045 mg,0.0 mg,11.00 IU,0.27 mg,0.27 mg,1.1 mcg,148.00 mg,0.032 mg,0.17 mg,8.00 mg,0.011 mg,152.00 mg,247.00 mg,4.0 mcg,0.57 mg,7.85 g,0.243 g,0.311 g,0.680 g,0.055 g,1.725 g,0.187 g,0.232 g,0.000 g,0.429 g,0.869 g,0.750 g,0.252 g,0.384 g,0.880 g,0.495 g,0.308 g,0.091 g,0.401 g,0.522 g,8.13 g,0.0 g,5.82 g,0.00 g,0.00 g,0.00 g,5.82 g,0.00 g,0.00 g,15.28 g,9.098 g,3.996 g,0.658 g,54.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,66.72 g
25,"PACE, Green Taco Sauce",100 g,25,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,0,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,3.05 g,0,0,90.70 g
26,"Syrup, Canadian, maple",100 g,270,0g,,0,9.00 mg,0,0,0,0.081 mg,0,1.270 mg,0.066 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0,0.0 mg,0,0,0,0,109.00 mg,0,0.11 mg,21.00 mg,2.300 mg,0,225.00 mg,0,0.70 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.38 g,0.0 g,59.92 g,0.34 g,0.00 g,0.65 g,0.00 g,0.00 g,58.93 g,0.00 g,0,0,0,0.00 mg,0,0.47 g,0.00 mg,0,32.15 g
27,"Ostrich, raw, top loin",100 g,119,3g,1.2g,75mg,81.00 mg,0,8.00 mcg,0.00 mcg,4.691 mg,1.158 mg,0.286 mg,0.195 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.94 mcg,0.509 mg,0.0 mg,0,0.20 mg,0.20 mg,0,6.00 mg,0.137 mg,3.13 mg,22.00 mg,0.018 mg,214.00 mg,312.00 mg,35.4 mcg,3.76 mg,21.67 g,1.390 g,1.482 g,2.027 g,0.223 g,3.322 g,1.448 g,0.544 g,0.387 g,1.030 g,1.761 g,1.914 g,0.606 g,0.894 g,1.130 g,0.867 g,0.951 g,0.193 g,0.705 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.95 g,1.200 g,1.060 g,0.580 g,75.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,75.35 g
28,"Chewing gum, sugarless",100 g,268,0.4g,0.1g,0,7.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,20.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.5 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,94.80 g,2.4 g,0.00 g,0,0,0,0,0,0,0.40 g,0.058 g,0.093 g,0.232 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,3.50 g
29,"Nuts, dried, pine nuts",100 g,673,68g,4.9g,0,2.00 mg,55.8 mg,34.00 mcg,0.00 mcg,4.387 mg,0.313 mg,0.227 mg,0.364 mg,29.00 IU,1.00 mcg,0.00 mcg,17.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.094 mg,0.8 mg,0.00 IU,9.33 mg,9.33 mg,53.9 mcg,16.00 mg,1.324 mg,5.53 mg,251.00 mg,8.802 mg,575.00 mg,597.00 mg,0.7 mcg,6.45 mg,13.69 g,0.684 g,2.413 g,1.303 g,0.289 g,2.926 g,0.691 g,0.341 g,0,0.542 g,0.991 g,0.540 g,0.259 g,0.524 g,0.673 g,0.835 g,0.370 g,0.107 g,0.509 g,0.687 g,13.08 g,3.7 g,3.59 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,3.45 g,68.37 g,4.899 g,18.764 g,34.071 g,0.00 mg,0.0 g,2.59 g,0.00 mg,0.00 mg,2.28 g
30,"Pasta, unenriched, dry",100 g,371,1.5g,0.3g,0,6.00 mg,0,18.00 mcg,0.00 mcg,1.700 mg,0.431 mg,0.060 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.142 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,21.00 mg,0.289 mg,1.30 mg,53.00 mg,0.917 mg,189.00 mg,223.00 mg,63.2 mcg,1.41 mg,13.04 g,0.438 g,0.474 g,0.624 g,0.255 g,4.596 g,0.441 g,0.298 g,0.000 g,0.511 g,0.988 g,0.298 g,0.147 g,0.668 g,1.569 g,0.617 g,0.462 g,0.185 g,0.243 g,0.588 g,74.67 g,3.2 g,2.67 g,0.11 g,0.00 g,0.12 g,0.00 g,1.96 g,0.48 g,1.51 g,0.277 g,0.171 g,0.564 g,0.00 mg,0.0 g,0.88 g,0,0,9.90 g
31,"McDONALD'S, Side Salad",100 g,20,0.2g,,0,12.00 mg,0,57.00 mcg,0,0.208 mg,0,0.038 mg,0.045 mg,2850.00 IU,0,0,0,0,0,0,0.00 mcg,0,15.7 mg,0,0,0,0,24.00 mg,0,0.65 mg,0,0,0,220.00 mg,0,0,1.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,1.6 g,2.24 g,1.15 g,0.00 g,0.92 g,0.00 g,0.00 g,0.17 g,0.19 g,0.020 g,0.006 g,0.079 g,0.00 mg,0,0.54 g,0,0,93.93 g
32,"Cookies, Marie biscuit",100 g,406,11g,5.3g,0,370.00 mg,27.0 mg,118.00 mcg,98.00 mcg,3.861 mg,0,0.493 mg,0.541 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,12.00 mcg,0,0.19 mcg,0.074 mg,0.0 mg,0.00 IU,0.45 mg,0.45 mg,3.8 mcg,0.00 mg,0.101 mg,0.00 mg,28.00 mg,0,193.00 mg,307.00 mg,23.9 mcg,0.61 mg,7.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.54 g,3.5 g,21.16 g,0,0,0,0,0,0,10.58 g,5.291 g,2.694 g,1.670 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,9.79 g
33,"Broccoli, raw, chinese",100 g,30,0.8g,0.1g,0,7.00 mg,26.5 mg,104.00 mcg,0.00 mcg,0.459 mg,0,0.153 mg,0.100 mg,1720.00 IU,86.00 mcg,0.00 mcg,1032.00 mcg,0.00 mcg,957.00 mcg,0,0.00 mcg,0.074 mg,29.6 mg,0.00 IU,0.50 mg,0.50 mg,89.1 mcg,105.00 mg,0.064 mg,0.59 mg,19.00 mg,0,43.00 mg,274.00 mg,1.4 mcg,0.41 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.67 g,2.6 g,0.88 g,0,0,0,0,0,0,0.76 g,0.116 g,0.053 g,0.347 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,92.55 g
34,"McDONALD'S, Hash Brown",100 g,271,16g,2.3g,0,580.00 mg,0,12.00 mcg,0,1.733 mg,0.345 mg,0.032 mg,0.127 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,17.00 mcg,0,0,0.180 mg,5.6 mg,0,2.14 mg,2.14 mg,0,19.00 mg,0.093 mg,0.56 mg,20.00 mg,0.153 mg,99.00 mg,341.00 mg,0.4 mcg,0.34 mg,2.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.56 g,2.8 g,0.54 g,0.24 g,0.00 g,0.30 g,0.00 g,0.00 g,0.00 g,16.30 g,2.327 g,8.055 g,5.065 g,0.00 mg,0,2.25 g,0,0,50.42 g
35,"Agave, raw (Southwest)",100 g,68,0.2g,,0,14.00 mg,0,7.00 mcg,0.00 mcg,0.162 mg,0.041 mg,0.039 mg,0.029 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0,0,0.00 mcg,0.055 mg,4.0 mg,0.00 IU,0.23 mg,0.23 mg,5.3 mcg,417.00 mg,0.138 mg,1.80 mg,55.00 mg,0.094 mg,7.00 mg,127.00 mg,0.4 mcg,0.15 mg,0.52 g,0.024 g,0.106 g,0.041 g,0.008 g,0.052 g,0.019 g,0.008 g,0,0.014 g,0.025 g,0.028 g,0.009 g,0.019 g,0.013 g,0.021 g,0.014 g,0.008 g,0.009 g,0.022 g,16.23 g,6.6 g,2.58 g,0.98 g,0.00 g,1.19 g,0.00 g,0.00 g,0.41 g,0.15 g,0,0,0,0.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,81.83 g
36,"Emu, raw, outside drum",100 g,103,0.5g,0.1g,78mg,100.00 mg,0,7.00 mcg,0.00 mcg,7.245 mg,2.500 mg,0.442 mg,0.258 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.92 mcg,0.676 mg,0.0 mg,0,0.17 mg,0.17 mg,0,3.00 mg,0.199 mg,4.50 mg,29.00 mg,0.025 mg,225.00 mg,320.00 mg,36.3 mcg,4.50 mg,23.08 g,0.897 g,1.039 g,2.008 g,0.167 g,2.253 g,0.727 g,0.505 g,0.151 g,0.750 g,1.274 g,1.358 g,0.438 g,0.659 g,0.935 g,0.549 g,0.662 g,0.153 g,0.492 g,0.769 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.48 g,0.122 g,0.202 g,0.070 g,78.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,74.87 g
37,"Nuts, dried, beechnuts",100 g,576,50g,5.7g,0,38.00 mg,0,113.00 mcg,0.00 mcg,0.877 mg,0.925 mg,0.371 mg,0.304 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.684 mg,15.5 mg,0,0,0,0,1.00 mg,0.670 mg,2.46 mg,0.00 mg,1.341 mg,0.00 mg,1017.00 mg,0,0.36 mg,6.20 g,0.414 g,0.443 g,1.071 g,0.197 g,0.800 g,0.319 g,0.172 g,0,0.245 g,0.367 g,0.367 g,0.146 g,0.262 g,0.326 g,0.310 g,0.221 g,0.069 g,0.172 g,0.346 g,33.50 g,0,0,0,0,0,0,0,0,50.00 g,5.719 g,21.892 g,20.089 g,0.00 mg,0,3.70 g,0,0,6.60 g
38,"Currants, dried, zante",100 g,283,0.3g,,0,8.00 mg,10.6 mg,10.00 mcg,0.00 mcg,1.615 mg,0.045 mg,0.142 mg,0.160 mg,73.00 IU,4.00 mcg,1.00 mcg,43.00 mcg,1.00 mcg,0.00 mcg,0,0.00 mcg,0.296 mg,4.7 mg,0.00 IU,0.11 mg,0.11 mg,3.3 mcg,86.00 mg,0.468 mg,3.26 mg,41.00 mg,0.469 mg,125.00 mg,892.00 mg,0.7 mcg,0.66 mg,4.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.08 g,6.8 g,67.28 g,0,0,0,0,0,0,0.27 g,0.028 g,0.047 g,0.180 g,0.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,19.21 g
39,"Lentils, raw, sprouted",100 g,106,0.6g,0.1g,0,11.00 mg,0,100.00 mcg,0.00 mcg,1.128 mg,0.578 mg,0.128 mg,0.228 mg,45.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.190 mg,16.5 mg,0.00 IU,0,0,0,25.00 mg,0.352 mg,3.21 mg,37.00 mg,0.506 mg,173.00 mg,322.00 mg,0.6 mcg,1.51 mg,8.96 g,0.356 g,0.611 g,1.433 g,0.334 g,1.258 g,0.319 g,0.257 g,0,0.326 g,0.628 g,0.712 g,0.105 g,0.442 g,0.356 g,0.495 g,0.328 g,0,0.252 g,0.399 g,22.14 g,0,0,0,0,0,0,0,0,0.55 g,0.057 g,0.104 g,0.219 g,0.00 mg,0,1.00 g,0,0,67.34 g
40,"Gravy, mix, dry, onion",100 g,322,3g,1.9g,2mg,4186.00 mg,0,31.00 mcg,17.00 mcg,3.700 mg,0.100 mg,0.400 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.70 mcg,0.100 mg,7.0 mg,0,0,0,0,280.00 mg,0.170 mg,1.00 mg,34.00 mg,0.400 mg,203.00 mg,262.00 mg,6.1 mcg,0.88 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.64 g,6.0 g,0,0,0,0,0,0,0,3.00 g,1.860 g,0.900 g,0.140 g,2.00 mg,0,16.00 g,0,0,4.36 g
41,"Pie, fruit, fried pies",100 g,316,16g,2.5g,0,333.00 mg,7.2 mg,18.00 mcg,15.00 mcg,1.425 mg,0.110 mg,0.106 mg,0.141 mg,27.00 IU,5.00 mcg,0.00 mcg,5.00 mcg,5.00 mcg,8.00 mcg,0,0.08 mcg,0.030 mg,1.3 mg,0.00 IU,1.72 mg,1.72 mg,4.1 mcg,22.00 mg,0.047 mg,1.22 mg,10.00 mg,0.224 mg,43.00 mg,65.00 mg,2.4 mcg,0.23 mg,3.00 g,0.093 g,0.112 g,0.156 g,0.059 g,0.906 g,0.098 g,0.062 g,0,0.120 g,0.211 g,0.121 g,0.052 g,0.138 g,0.314 g,0.154 g,0.089 g,0.042 g,0.090 g,0.138 g,42.60 g,2.6 g,21.40 g,0,0,0,0,0,0,16.10 g,2.457 g,7.449 g,5.376 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,37.60 g
42,"Snacks, cakes, popcorn",100 g,384,3.1g,0.5g,0,288.00 mg,22.4 mg,18.00 mcg,0.00 mcg,6.006 mg,0.434 mg,0.178 mg,0.075 mg,72.00 IU,4.00 mcg,21.00 mcg,33.00 mcg,0.00 mcg,537.00 mcg,0,0.00 mcg,0.181 mg,0.0 mg,0.00 IU,0.29 mg,0.29 mg,1.1 mcg,9.00 mg,0.569 mg,1.87 mg,159.00 mg,0.985 mg,277.00 mg,327.00 mg,9.9 mcg,3.99 mg,9.70 g,0.671 g,0.581 g,0.767 g,0.156 g,1.890 g,0.431 g,0.280 g,0,0.372 g,1.053 g,0.312 g,0.210 g,0.488 g,0.706 g,0.480 g,0.363 g,0.091 g,0.387 g,0.523 g,80.10 g,2.9 g,0.72 g,0,0,0,0,0,0,3.10 g,0.480 g,0.920 g,1.350 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,5.00 g
43,"Snack, Mixed Berry Bar",100 g,383,11g,3.8g,0,447.00 mg,39.8 mg,28.00 mcg,0.00 mcg,0.858 mg,1.104 mg,0.285 mg,0.283 mg,97.00 IU,27.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,104.00 mcg,0,0.51 mcg,0.116 mg,0.6 mg,2.00 IU,0.29 mg,0.29 mg,1.6 mcg,105.00 mg,0.244 mg,1.89 mg,91.00 mg,1.963 mg,343.00 mg,446.00 mg,19.8 mcg,2.64 mg,13.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.84 g,7.9 g,26.32 g,0,0,0,0,0,0,10.53 g,3.846 g,2.897 g,2.058 g,0.00 mg,0.0 g,1.97 g,0.00 mg,0.00 mg,15.52 g
44,"Fish, raw, sheepshead",100 g,108,2.4g,0.6g,50mg,71.00 mg,0,15.00 mcg,0.00 mcg,1.500 mg,0.750 mg,0.040 mg,0.010 mg,100.00 IU,30.00 mcg,0,0,0,0,0,2.00 mcg,0.300 mg,0.0 mg,0,0,0,0,21.00 mg,0.031 mg,0.46 mg,32.00 mg,0.013 mg,313.00 mg,404.00 mg,36.5 mcg,0.39 mg,20.21 g,1.222 g,1.210 g,2.070 g,0.217 g,3.017 g,0.970 g,0.595 g,0,0.931 g,1.643 g,1.856 g,0.598 g,0.789 g,0.715 g,0.825 g,0.886 g,0.226 g,0.682 g,1.041 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.41 g,0.609 g,0.728 g,0.518 g,50.00 mg,0,1.09 g,0,0,77.97 g
45,"Babyfood, pear, juice",100 g,47,0g,,0,8.00 mg,2.6 mg,4.00 mcg,0.00 mcg,0.300 mg,0,0.030 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.010 mg,33.8 mg,0.00 IU,0.09 mg,0.09 mg,3.4 mcg,12.00 mg,0.065 mg,0.00 mg,8.00 mg,0,12.00 mg,130.00 mg,0.4 mcg,0.08 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.86 g,0.1 g,7.28 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,87.90 g
46,"Brussels sprouts, raw",100 g,43,0.3g,0.1g,0,25.00 mg,19.1 mg,61.00 mcg,0.00 mcg,0.745 mg,0.309 mg,0.090 mg,0.139 mg,754.00 IU,38.00 mcg,6.00 mcg,450.00 mcg,0.00 mcg,1590.00 mcg,0,0.00 mcg,0.219 mg,85.0 mg,0.00 IU,0.88 mg,0.88 mg,177.0 mcg,42.00 mg,0.070 mg,1.40 mg,23.00 mg,0.337 mg,69.00 mg,389.00 mg,1.6 mcg,0.42 mg,3.38 g,0,0.203 g,0,0.022 g,0,0,0.076 g,0,0.132 g,0.152 g,0.154 g,0.032 g,0.098 g,0,0,0.120 g,0.037 g,0,0.155 g,8.95 g,3.8 g,2.20 g,0.93 g,0.00 g,0.81 g,0.00 g,0.00 g,0.46 g,0.30 g,0.062 g,0.023 g,0.153 g,0.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,86.00 g
47,"Broccoli raab, cooked",100 g,33,0.5g,0.1g,0,56.00 mg,33.6 mg,71.00 mcg,0.00 mcg,2.015 mg,0.448 mg,0.140 mg,0.169 mg,4533.00 IU,227.00 mcg,0.00 mcg,2720.00 mcg,0.00 mcg,1683.00 mcg,0,0.00 mcg,0.220 mg,37.0 mg,0.00 IU,2.53 mg,2.53 mg,256.0 mcg,118.00 mg,0.075 mg,1.27 mg,27.00 mg,0.380 mg,82.00 mg,343.00 mg,1.3 mcg,0.54 mg,3.83 g,0.149 g,0.207 g,0.434 g,0.047 g,0.662 g,0.148 g,0.080 g,0,0.125 g,0.206 g,0.239 g,0.058 g,0.154 g,0.158 g,0.120 g,0.128 g,0.052 g,0.090 g,0.184 g,3.12 g,2.8 g,0.62 g,0.24 g,0.00 g,0.23 g,0.00 g,0.00 g,0.15 g,0.52 g,0.057 g,0.030 g,0.150 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,91.41 g
48,"Butter oil, anhydrous",100 g,876,99g,62g,256mg,2.00 mg,22.3 mg,0.00 mcg,0.00 mcg,0.003 mg,0.010 mg,0.005 mg,0.001 mg,3069.00 IU,840.00 mcg,0.00 mcg,193.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.001 mg,0.0 mg,0.00 IU,2.80 mg,2.80 mg,8.6 mcg,4.00 mg,0.001 mg,0.00 mg,0.00 mg,0.000 mg,3.00 mg,5.00 mg,0.0 mcg,0.01 mg,0.28 g,0.010 g,0.010 g,0.021 g,0.003 g,0.059 g,0.006 g,0.008 g,0,0.017 g,0.027 g,0.022 g,0.007 g,0.014 g,0.027 g,0.015 g,0.013 g,0.004 g,0.014 g,0.019 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.48 g,61.924 g,28.732 g,3.694 g,256.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.24 g
49,"Chicory, raw, witloof",100 g,17,0.1g,,0,2.00 mg,0,37.00 mcg,0.00 mcg,0.160 mg,0.145 mg,0.027 mg,0.062 mg,29.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,2.8 mg,0.00 IU,0,0,0,19.00 mg,0.051 mg,0.24 mg,10.00 mg,0.100 mg,26.00 mg,211.00 mg,0.2 mcg,0.16 mg,0.90 g,0,0.066 g,0,0,0,0,0.015 g,0,0.054 g,0.039 g,0.035 g,0.005 g,0.022 g,0,0,0.025 g,0.016 g,0,0.041 g,4.00 g,3.1 g,0,0,0,0,0,0,0,0.10 g,0.024 g,0.002 g,0.044 g,0.00 mg,0,0.47 g,0,0,94.52 g
50,"KEEBLER, Waffle Cones",100 g,424,5.3g,0.9g,0,149.00 mg,0,124.00 mcg,0,4.340 mg,0,0.330 mg,0.540 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0,0.05 mg,0.05 mg,0,0,0,3.00 mg,15.00 mg,0,80.00 mg,100.00 mg,0,0.70 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.70 g,1.8 g,31.60 g,0,0,0,0,0,0,5.30 g,0.860 g,1.860 g,1.350 g,0,0,0,0,0,2.00 g
51,"KEEBLER, Waffle Bowls",100 g,424,5.3g,0.9g,0,149.00 mg,0,124.00 mcg,0,4.340 mg,0,0.330 mg,0.540 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0,0.05 mg,0.05 mg,0,0,0,3.00 mg,15.00 mg,0,80.00 mg,100.00 mg,0,0.70 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.70 g,1.8 g,31.60 g,0,0,0,0,0,0,5.30 g,0.860 g,1.860 g,1.350 g,0,0,0,0,0,2.00 g
52,"Broccoli, raw, leaves",100 g,28,0.4g,0.1g,0,27.00 mg,0,71.00 mcg,0.00 mcg,0.638 mg,0.535 mg,0.119 mg,0.065 mg,16000.00 IU,0,0,0,0,0,0,0.00 mcg,0.159 mg,93.2 mg,0.00 IU,0,0,0,48.00 mg,0.045 mg,0.88 mg,25.00 mg,0.229 mg,66.00 mg,325.00 mg,3.0 mcg,0.40 mg,2.98 g,0.118 g,0.145 g,0.213 g,0.020 g,0.375 g,0.095 g,0.050 g,0,0.109 g,0.131 g,0.141 g,0.034 g,0.084 g,0.114 g,0.100 g,0.091 g,0.029 g,0.063 g,0.128 g,5.06 g,2.3 g,1.48 g,0,0,0,0,0,0,0.35 g,0.054 g,0.024 g,0.167 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,90.69 g
53,"Durian, raw or frozen",100 g,147,5.3g,,0,2.00 mg,0,36.00 mcg,0,1.074 mg,0.230 mg,0.200 mg,0.374 mg,44.00 IU,2.00 mcg,6.00 mcg,23.00 mcg,0.00 mcg,0,0,0.00 mcg,0.316 mg,19.7 mg,0,0,0,0,6.00 mg,0.207 mg,0.43 mg,30.00 mg,0.325 mg,39.00 mg,436.00 mg,0,0.28 mg,1.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.09 g,3.8 g,0,0,0,0,0,0,0,5.33 g,0,0,0,0.00 mg,0,1.12 g,0,0,64.99 g
54,"Tomatoes, raw, orange",100 g,16,0.2g,,0,42.00 mg,0,29.00 mcg,0.00 mcg,0.593 mg,0.186 mg,0.034 mg,0.046 mg,1496.00 IU,75.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,16.0 mg,0.00 IU,0,0,0,5.00 mg,0.062 mg,0.47 mg,8.00 mg,0.088 mg,29.00 mg,212.00 mg,0.4 mcg,0.14 mg,1.16 g,0.033 g,0.029 g,0.161 g,0.015 g,0.427 g,0.029 g,0.018 g,0,0.027 g,0.042 g,0.042 g,0.010 g,0.030 g,0.022 g,0.031 g,0.029 g,0.008 g,0.020 g,0.030 g,3.18 g,0.9 g,0,0,0,0,0,0,0,0.19 g,0.025 g,0.028 g,0.076 g,0.00 mg,0,0.69 g,0,0,94.78 g
55,"Tomatoes, raw, yellow",100 g,15,0.3g,,0,23.00 mg,0,30.00 mcg,0.00 mcg,1.179 mg,0.110 mg,0.047 mg,0.041 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.056 mg,9.0 mg,0.00 IU,0,0,0,11.00 mg,0.101 mg,0.49 mg,12.00 mg,0.120 mg,36.00 mg,258.00 mg,0.4 mcg,0.28 mg,0.98 g,0.028 g,0.024 g,0.135 g,0.013 g,0.359 g,0.024 g,0.015 g,0,0.023 g,0.036 g,0.036 g,0.008 g,0.025 g,0.018 g,0.026 g,0.024 g,0.007 g,0.017 g,0.025 g,2.98 g,0.7 g,0,0,0,0,0,0,0,0.26 g,0.036 g,0.040 g,0.108 g,0.00 mg,0,0.50 g,0,0,95.28 g
56,"Egg custards, dry mix",100 g,410,6.4g,2g,258mg,281.00 mg,0,30.00 mcg,0.00 mcg,0.320 mg,2.238 mg,0.412 mg,0.145 mg,217.00 IU,63.00 mcg,0,0,0,0,0,1.17 mcg,0.216 mg,0.4 mg,0,0,0,0,228.00 mg,0.046 mg,1.93 mg,45.00 mg,0.020 mg,332.00 mg,540.00 mg,16.6 mcg,1.05 mg,6.90 g,0.341 g,0.361 g,0.681 g,0.130 g,1.031 g,0.185 g,0.156 g,0,0.368 g,0.623 g,0.553 g,0.153 g,0.261 g,0.351 g,0.475 g,0.401 g,0.094 g,0.257 g,0.381 g,82.80 g,0.0 g,0,0,0,0,0,0,0,6.40 g,2.030 g,2.400 g,0.850 g,258.00 mg,0.0 g,2.20 g,0,0,1.70 g
57,"Peanut flour, low fat",100 g,428,22g,3g,0,1.00 mg,0,133.00 mcg,0.00 mcg,11.499 mg,1.543 mg,0.172 mg,0.457 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.304 mg,0.0 mg,0.00 IU,0,0,0,130.00 mg,2.039 mg,4.74 mg,48.00 mg,4.231 mg,508.00 mg,1358.00 mg,7.1 mcg,5.99 mg,33.80 g,1.343 g,4.042 g,4.123 g,0.433 g,7.063 g,2.037 g,0.854 g,0,1.188 g,2.191 g,1.213 g,0.415 g,1.752 g,1.492 g,1.665 g,1.158 g,0.328 g,1.374 g,1.418 g,31.27 g,15.8 g,0,0,0,0,0,0,0,21.90 g,3.040 g,10.866 g,6.921 g,0.00 mg,0,5.23 g,0.00 mg,0.00 mg,7.80 g
58,"Fish, smoked, haddock",100 g,116,1g,0.2g,77mg,763.00 mg,92.3 mg,15.00 mcg,0.00 mcg,5.073 mg,0.170 mg,0.049 mg,0.047 mg,80.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.400 mg,0.0 mg,34.00 IU,0.55 mg,0.55 mg,0.1 mcg,49.00 mg,0.042 mg,1.40 mg,54.00 mg,0.030 mg,251.00 mg,415.00 mg,42.9 mcg,0.50 mg,25.23 g,1.526 g,1.509 g,2.583 g,0.270 g,3.766 g,1.211 g,0.743 g,0,1.162 g,2.050 g,2.317 g,0.747 g,0.985 g,0.892 g,1.029 g,1.106 g,0.283 g,0.852 g,1.300 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.96 g,0.173 g,0.157 g,0.321 g,77.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,71.48 g
59,"DENNY'S, french fries",100 g,282,14g,2.5g,0,44.00 mg,0,15.00 mcg,0,2.717 mg,0.610 mg,0.048 mg,0.120 mg,0,0,0,0,0,0,0,0,0.220 mg,1.6 mg,0,0.98 mg,0.98 mg,28.8 mcg,14.00 mg,0.111 mg,0.72 mg,27.00 mg,0.179 mg,115.00 mg,492.00 mg,0.4 mcg,0.46 mg,3.41 g,0.111 g,0.182 g,0.747 g,0.030 g,0.505 g,0.101 g,0.050 g,0,0.121 g,0.192 g,0.141 g,0.040 g,0.151 g,0.111 g,0.131 g,0.111 g,0.050 g,0.091 g,0.303 g,35.20 g,3.5 g,0.85 g,0.26 g,0.00 g,0.41 g,0.00 g,0.00 g,0.18 g,14.13 g,2.534 g,3.408 g,6.548 g,0.00 mg,0,1.20 g,0,0,46.05 g
60,"Ground turkey, cooked",100 g,203,10g,2.7g,93mg,78.00 mg,78.2 mg,7.00 mcg,0.00 mcg,8.724 mg,1.193 mg,0.211 mg,0.077 mg,79.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.34 mcg,0.633 mg,0.0 mg,8.00 IU,0.11 mg,0.11 mg,0.0 mcg,28.00 mg,0.151 mg,1.52 mg,30.00 mg,0.011 mg,254.00 mg,294.00 mg,31.1 mcg,3.11 mg,27.37 g,1.706 g,1.990 g,2.647 g,0.290 g,0,1.500 g,0.811 g,0.228 g,1.227 g,2.262 g,2.452 g,0.806 g,1.068 g,1.213 g,1.164 g,1.258 g,0.312 g,0.971 g,1.270 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.40 g,2.669 g,3.458 g,2.917 g,93.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,62.07 g
61,"MURRAY, Vanilla Wafer",100 g,461,17g,5.7g,1mg,401.00 mg,0,88.00 mcg,0,2.600 mg,0,0.230 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.00 mg,84.00 mg,0,0,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.90 g,1.4 g,31.50 g,0,0,0,0,0,0,17.40 g,5.700 g,3.900 g,6.600 g,1.00 mg,0,0,0,0,4.10 g
62,"WENDY'S, french fries",100 g,301,14g,2.8g,0,219.00 mg,33.0 mg,0,0,3.007 mg,0.630 mg,0.053 mg,0.157 mg,0,0,0,0,0,0,0,0,0.387 mg,3.8 mg,0,2.00 mg,2.00 mg,6.4 mcg,16.00 mg,0.159 mg,0.93 mg,33.00 mg,0.271 mg,126.00 mg,625.00 mg,0.8 mcg,0.54 mg,3.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.73 g,4.0 g,0.40 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,0.00 g,14.10 g,2.790 g,3.195 g,7.456 g,0,0,1.83 g,0,0,40.62 g
63,"Bread, toasted, wheat",100 g,313,4.3g,1g,0,601.00 mg,22.1 mg,86.00 mcg,20.00 mcg,6.250 mg,0.456 mg,0.382 mg,0.439 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,50.00 mcg,0,0.00 mcg,0.153 mg,0.2 mg,0.00 IU,0.24 mg,0.24 mg,5.7 mcg,165.00 mg,0.198 mg,4.09 mg,59.00 mg,1.377 mg,188.00 mg,223.00 mg,33.4 mcg,1.47 mg,12.96 g,0.245 g,0.311 g,0.348 g,0.154 g,2.060 g,0.262 g,0.150 g,0,0.258 g,0.461 g,0.215 g,0.105 g,0.315 g,0.682 g,0.310 g,0.299 g,0.092 g,0.165 g,0.310 g,55.77 g,4.7 g,6.42 g,0,0,0,0,0,0,4.27 g,0.989 g,1.019 g,1.720 g,0.00 mg,0.0 g,2.77 g,0.00 mg,0.00 mg,24.23 g
64,"Danish pastry, cheese",100 g,374,22g,6.8g,23mg,417.00 mg,20.1 mg,60.00 mcg,35.00 mcg,2.000 mg,0.304 mg,0.260 mg,0.190 mg,128.00 IU,35.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,38.00 mcg,0,0.20 mcg,0.040 mg,0.1 mg,2.00 IU,0.35 mg,0.35 mg,6.9 mcg,35.00 mg,0.089 mg,1.80 mg,15.00 mg,0.351 mg,108.00 mg,98.00 mg,18.9 mcg,0.70 mg,8.00 g,0.292 g,0.324 g,0.511 g,0.137 g,2.021 g,0.239 g,0.205 g,0,0.371 g,0.644 g,0.430 g,0.174 g,0.402 g,0.717 g,0.428 g,0.293 g,0.089 g,0.293 g,0.412 g,37.20 g,1.0 g,6.95 g,0,0,0,0,0,0,21.90 g,6.794 g,11.313 g,2.575 g,23.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,31.40 g
65,"Nuts, glazed, walnuts",100 g,500,36g,3.6g,0,446.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,71.00 mg,0,1.29 mg,0,0,0,232.00 mg,0,0,8.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.59 g,3.6 g,32.14 g,0,0,0,0,0,0,35.71 g,3.571 g,5.357 g,25.000 g,0.00 mg,0,2.13 g,0,0,6.28 g
66,"Spices, garlic powder",100 g,331,0.7g,0.2g,0,60.00 mg,67.5 mg,47.00 mcg,0.00 mcg,0.796 mg,0.743 mg,0.141 mg,0.435 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.654 mg,1.2 mg,0.00 IU,0.67 mg,0.67 mg,0.4 mcg,79.00 mg,0.533 mg,5.65 mg,77.00 mg,0.979 mg,414.00 mg,1193.00 mg,23.9 mcg,2.99 mg,16.55 g,0.485 g,3.365 g,1.890 g,0.253 g,3.658 g,0.525 g,0.263 g,0.000 g,0.414 g,0.728 g,0.768 g,0.111 g,0.525 g,1.354 g,0.505 g,0.374 g,0.121 g,0.445 g,0.667 g,72.73 g,9.0 g,2.43 g,0.31 g,0.00 g,0.07 g,0.00 g,0.00 g,2.05 g,0.73 g,0.249 g,0.115 g,0.178 g,0.00 mg,0.0 g,3.54 g,0.00 mg,0.00 mg,6.45 g
67,"Oil, soybean lecithin",100 g,763,100g,15g,0,0.00 mg,350.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.005 g,10.977 g,45.318 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
68,"Egg, fresh, raw, yolk",100 g,322,27g,9.6g,1085mg,48.00 mg,820.2 mg,146.00 mcg,0.00 mcg,0.024 mg,2.990 mg,0.528 mg,0.176 mg,1442.00 IU,381.00 mcg,38.00 mcg,88.00 mcg,33.00 mcg,1094.00 mcg,0,1.95 mcg,0.350 mg,0.0 mg,218.00 IU,2.58 mg,2.58 mg,0.7 mcg,129.00 mg,0.077 mg,2.73 mg,5.00 mg,0.055 mg,390.00 mg,109.00 mg,56.0 mcg,2.30 mg,15.86 g,0.836 g,1.099 g,1.550 g,0.264 g,1.970 g,0.488 g,0.416 g,0,0.866 g,1.399 g,1.217 g,0.378 g,0.681 g,0.646 g,1.326 g,0.687 g,0.177 g,0.678 g,0.949 g,3.59 g,0.0 g,0.56 g,0.07 g,0.07 g,0.18 g,0.07 g,0.07 g,0.07 g,26.54 g,9.551 g,11.738 g,4.204 g,1085.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,52.31 g
69,"Fireweed, raw, leaves",100 g,103,2.8g,,0,34.00 mg,0,112.00 mcg,0.00 mcg,4.674 mg,1.356 mg,0.137 mg,0.033 mg,3598.00 IU,180.00 mcg,0,0,0,0,0,0.00 mcg,0.632 mg,2.2 mg,0.00 IU,0,0,0,429.00 mg,0.320 mg,2.40 mg,156.00 mg,6.704 mg,108.00 mg,494.00 mg,0.9 mcg,2.66 mg,4.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.22 g,10.6 g,0,0,0,0,0,0,0,2.75 g,0,0,0,0.00 mg,0.0 g,2.54 g,0,0,70.78 g
70,"Beef, pastrami, cured",100 g,147,5.8g,2.7g,68mg,1078.00 mg,81.6 mg,6.00 mcg,0.00 mcg,4.260 mg,0.265 mg,0.161 mg,0.052 mg,42.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,6.00 mcg,11.00 mcg,0,1.87 mcg,0.221 mg,0.3 mg,4.00 IU,0.12 mg,0.12 mg,0.7 mcg,10.00 mg,0.091 mg,2.22 mg,17.00 mg,0.027 mg,175.00 mg,210.00 mg,17.7 mcg,4.98 mg,21.80 g,1.303 g,1.390 g,1.955 g,0.277 g,3.221 g,1.306 g,0.684 g,0.225 g,0.976 g,1.706 g,1.812 g,0.558 g,0.847 g,1.022 g,0.845 g,0.857 g,0.141 g,0.683 g,1.065 g,0.36 g,0.0 g,0.10 g,0.01 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.82 g,2.681 g,2.118 g,0.145 g,68.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,69.53 g
71,"Frankfurter, meatless",100 g,233,14g,1.7g,0,471.00 mg,84.2 mg,78.00 mcg,0.00 mcg,3.137 mg,0.784 mg,0.833 mg,0.441 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.35 mcg,0.078 mg,0.0 mg,0.00 IU,1.92 mg,1.92 mg,0.0 mcg,33.00 mg,0.706 mg,1.41 mg,18.00 mg,0,344.00 mg,98.00 mg,7.4 mcg,1.20 mg,19.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.70 g,3.9 g,0.00 g,0,0,0,0,0,0,13.73 g,1.653 g,2.540 g,5.415 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,58.00 g
72,"Emu, raw, flat fillet",100 g,102,0.7g,0.2g,71mg,150.00 mg,0,12.00 mcg,0.00 mcg,6.786 mg,2.484 mg,0.414 mg,0.245 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.12 mcg,0.582 mg,0.0 mg,0,0.22 mg,0.22 mg,0,3.00 mg,0.205 mg,5.00 mg,31.00 mg,0.028 mg,229.00 mg,240.00 mg,31.5 mcg,3.00 mg,22.25 g,0.865 g,1.001 g,1.936 g,0.161 g,2.172 g,0.700 g,0.487 g,0.146 g,0.723 g,1.228 g,1.309 g,0.422 g,0.635 g,0.902 g,0.529 g,0.638 g,0.147 g,0.475 g,0.741 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.74 g,0.187 g,0.295 g,0.102 g,71.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,75.40 g
73,"Emu, raw, inside drum",100 g,108,1.5g,0.4g,67mg,102.00 mg,0,12.00 mcg,0.00 mcg,7.304 mg,2.674 mg,0.446 mg,0.420 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.626 mg,0.0 mg,0,0.22 mg,0.22 mg,0,4.00 mg,0.205 mg,5.23 mg,26.00 mg,0.028 mg,229.00 mg,318.00 mg,31.4 mcg,4.33 mg,22.22 g,0.864 g,1.000 g,1.933 g,0.160 g,2.169 g,0.699 g,0.486 g,0.145 g,0.722 g,1.226 g,1.307 g,0.421 g,0.634 g,0.900 g,0.528 g,0.637 g,0.147 g,0.474 g,0.740 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.49 g,0.386 g,0.532 g,0.256 g,67.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,74.73 g
74,"Ice creams, chocolate",100 g,216,11g,6.8g,34mg,76.00 mg,22.5 mg,16.00 mcg,0.00 mcg,0.226 mg,0.554 mg,0.194 mg,0.042 mg,416.00 IU,118.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.055 mg,0.7 mg,8.00 IU,0.30 mg,0.30 mg,0.3 mcg,109.00 mg,0.135 mg,0.93 mg,29.00 mg,0.140 mg,107.00 mg,249.00 mg,2.5 mcg,0.58 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.20 g,1.2 g,25.36 g,0,0,0,0,0,0,11.00 g,6.800 g,3.210 g,0.410 g,34.00 mg,0.0 g,1.00 g,3.00 mg,62.00 mg,55.70 g
75,"Snacks, potato sticks",100 g,522,34g,8.9g,0,633.00 mg,34.9 mg,40.00 mcg,0.00 mcg,4.785 mg,0.403 mg,0.116 mg,0.096 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.320 mg,47.3 mg,0.00 IU,9.11 mg,9.11 mg,22.1 mcg,18.00 mg,0.315 mg,2.27 mg,64.00 mg,0.423 mg,172.00 mg,1237.00 mg,8.1 mcg,0.99 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.30 g,3.4 g,0.22 g,0,0,0,0,0,0,34.40 g,8.880 g,6.160 g,17.900 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,2.20 g
76,"USDA Commodity, salsa",100 g,36,0.2g,,0,430.00 mg,0,19.00 mcg,0.00 mcg,1.080 mg,0,0.030 mg,0.050 mg,550.00 IU,28.00 mcg,0,0,0,0,0,0.00 mcg,0.149 mg,4.0 mg,0,0,0,0,12.00 mg,0.096 mg,2.24 mg,16.00 mg,0,30.00 mg,270.00 mg,0.4 mcg,0.17 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,1.4 g,0,0,0,0,0,0,0,0.20 g,0.029 g,0.016 g,0.107 g,0.00 mg,0.0 g,1.60 g,0,0,89.70 g
77,"Figs, uncooked, dried",100 g,249,0.9g,0.1g,0,10.00 mg,15.8 mg,9.00 mcg,0.00 mcg,0.619 mg,0.434 mg,0.082 mg,0.085 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,32.00 mcg,0,0.00 mcg,0.106 mg,1.2 mg,0.00 IU,0.35 mg,0.35 mg,15.6 mcg,162.00 mg,0.287 mg,2.03 mg,68.00 mg,0.510 mg,67.00 mg,680.00 mg,0.6 mcg,0.55 mg,3.30 g,0.134 g,0.077 g,0.645 g,0.036 g,0.295 g,0.108 g,0.037 g,0,0.089 g,0.128 g,0.088 g,0.034 g,0.076 g,0.610 g,0.128 g,0.085 g,0.020 g,0.041 g,0.122 g,63.87 g,9.8 g,47.92 g,22.93 g,0.13 g,24.79 g,0.00 g,0.00 g,0.07 g,0.93 g,0.144 g,0.159 g,0.345 g,0.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,30.05 g
78,"Game meat, raw, horse",100 g,133,4.6g,1.4g,52mg,53.00 mg,0,0,0,4.600 mg,0,0.100 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.00 mcg,0.380 mg,1.0 mg,0,0,0,0,6.00 mg,0.144 mg,3.82 mg,24.00 mg,0.019 mg,221.00 mg,360.00 mg,10.1 mcg,2.90 mg,21.39 g,1.228 g,1.401 g,2.104 g,0.299 g,3.116 g,1.033 g,0.822 g,0,1.014 g,1.696 g,1.823 g,0.473 g,0.879 g,0.994 g,0.817 g,0.959 g,0.265 g,0.670 g,1.108 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.60 g,1.440 g,1.610 g,0.650 g,52.00 mg,0,0.99 g,0,0,72.63 g
79,"Syrup, fruit flavored",100 g,261,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.011 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.007 mg,0.03 mg,1.00 mg,0.002 mg,0.00 mg,1.00 mg,0.4 mcg,0.06 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.10 g,0.0 g,65.00 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,0.00 mg,0.00 mg,34.82 g
80,"Broccoli, raw, stalks",100 g,28,0.4g,0.1g,0,27.00 mg,0,71.00 mcg,0.00 mcg,0.638 mg,0.535 mg,0.119 mg,0.065 mg,400.00 IU,20.00 mcg,0,0,0,0,0,0.00 mcg,0.159 mg,93.2 mg,0.00 IU,0,0,0,48.00 mg,0.045 mg,0.88 mg,25.00 mg,0.229 mg,66.00 mg,325.00 mg,3.0 mcg,0.40 mg,2.98 g,0.118 g,0.145 g,0.213 g,0.020 g,0.375 g,0.095 g,0.050 g,0,0.109 g,0.131 g,0.141 g,0.034 g,0.084 g,0.114 g,0.100 g,0.091 g,0.029 g,0.063 g,0.128 g,5.24 g,0,0,0,0,0,0,0,0,0.35 g,0.054 g,0.024 g,0.167 g,0.00 mg,0,0.92 g,0,0,90.69 g
81,"Cream, cultured, sour",100 g,198,19g,10g,59mg,31.00 mg,19.2 mg,6.00 mcg,0.00 mcg,0.093 mg,0.472 mg,0.168 mg,0.020 mg,447.00 IU,124.00 mcg,0.00 mcg,25.00 mcg,1.00 mcg,4.00 mcg,0,0.21 mcg,0.041 mg,0.9 mg,0.00 IU,0.38 mg,0.38 mg,1.5 mcg,101.00 mg,0.018 mg,0.07 mg,10.00 mg,0.015 mg,76.00 mg,125.00 mg,3.7 mcg,0.33 mg,2.44 g,0.116 g,0.117 g,0.262 g,0.029 g,0.673 g,0.076 g,0.092 g,0,0.163 g,0.322 g,0.275 g,0.078 g,0.157 g,0.310 g,0.191 g,0.142 g,0.042 g,0.152 g,0.195 g,4.63 g,0.0 g,3.41 g,0.00 g,0.00 g,0.00 g,3.41 g,0.00 g,0.00 g,19.35 g,10.140 g,4.594 g,0.800 g,59.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,73.07 g
82,"Gravy, canned, au jus",100 g,16,0.2g,0.1g,0,478.00 mg,0,2.00 mcg,0.00 mcg,0.900 mg,0.020 mg,0.060 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.10 mcg,0.010 mg,1.0 mg,0,0,0,0,4.00 mg,0.100 mg,0.60 mg,2.00 mg,0.200 mg,30.00 mg,81.00 mg,0.4 mcg,1.00 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.50 g,0.0 g,0,0,0,0,0,0,0,0.20 g,0.100 g,0.080 g,0.010 g,0.00 mg,0,1.60 g,0,0,94.50 g
83,"McDONALD'S, Hamburger",100 g,264,10g,3.5g,27mg,494.00 mg,0,64.00 mcg,0,4.544 mg,0,0.239 mg,0.247 mg,55.00 IU,0,0,0,0,0,0,0.83 mcg,0,0.6 mg,0,0,0,0,127.00 mg,0.096 mg,2.87 mg,21.00 mg,0.322 mg,107.00 mg,192.00 mg,26.2 mcg,1.95 mg,12.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.28 g,1.3 g,6.03 g,3.30 g,0.00 g,2.10 g,0.00 g,0.63 g,0.00 g,10.09 g,3.504 g,3.768 g,1.420 g,27.00 mg,0,2.18 g,0,0,44.53 g
84,"Cheese, port de salut",100 g,352,28g,17g,123mg,534.00 mg,15.4 mg,18.00 mcg,0.00 mcg,0.060 mg,0.210 mg,0.240 mg,0.014 mg,1092.00 IU,315.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.053 mg,0.0 mg,21.00 IU,0.24 mg,0.24 mg,2.4 mcg,650.00 mg,0.022 mg,0.43 mg,24.00 mg,0.011 mg,360.00 mg,136.00 mg,14.5 mcg,2.60 mg,23.78 g,0.790 g,0.827 g,1.752 g,0.134 g,5.349 g,0.485 g,0.686 g,0,1.446 g,2.482 g,1.987 g,0.734 g,1.323 g,2.892 g,1.357 g,0.876 g,0.343 g,1.420 g,1.707 g,0.57 g,0.0 g,0.57 g,0,0,0,0,0,0,28.20 g,16.691 g,9.338 g,0.729 g,123.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,45.45 g
85,SILK Original Creamer,100 g,100,6.7g,,0,67.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,0.0 g,0.00 g,0,0,0,0,0,0,6.67 g,0.000 g,0,0,0.00 mg,0,0.38 g,0,0,86.29 g
86,SILK Hazelnut Creamer,100 g,133,6.7g,,0,67.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,200.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.00 g,0.0 g,20.00 g,0,0,0,0,0,0,6.67 g,0.000 g,0,0,0.00 mg,0,0.38 g,0,0,72.95 g
87,"Soup, mix, dry, onion",100 g,293,0.3g,0.1g,0,8031.00 mg,28.4 mg,0.00 mcg,0.00 mcg,1.472 mg,0.854 mg,0.274 mg,0.279 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.582 mg,3.4 mg,0.00 IU,0.13 mg,0.13 mg,1.4 mcg,143.00 mg,0.353 mg,1.25 mg,60.00 mg,0.665 mg,211.00 mg,721.00 mg,5.0 mcg,1.12 mg,7.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.07 g,6.6 g,4.65 g,0,0,0,0,0,0,0.34 g,0.089 g,0.067 g,0.164 g,0.00 mg,0.0 g,23.31 g,0.00 mg,0.00 mg,3.79 g
88,"Mushrooms, raw, enoki",100 g,37,0.3g,,0,3.00 mg,47.7 mg,48.00 mcg,0.00 mcg,7.032 mg,1.350 mg,0.200 mg,0.225 mg,0,0,0,0,0,0,0,0.00 mcg,0.100 mg,0.0 mg,5.00 IU,0.01 mg,0.01 mg,0.0 mcg,0.00 mg,0.107 mg,1.15 mg,16.00 mg,0.075 mg,105.00 mg,359.00 mg,2.2 mcg,0.65 mg,2.66 g,0.190 g,0.110 g,0.190 g,0.020 g,0.380 g,0.110 g,0.070 g,0,0.090 g,0.130 g,0.130 g,0.030 g,0.150 g,0.060 g,0.090 g,0.110 g,0.040 g,0.140 g,0.230 g,7.81 g,2.7 g,0.22 g,0.00 g,0.00 g,0.22 g,0.00 g,0.00 g,0.00 g,0.29 g,0.020 g,0.000 g,0.090 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,88.34 g
89,Bacon and beef sticks,100 g,517,44g,16g,102mg,1420.00 mg,0,2.00 mcg,0.00 mcg,4.867 mg,1.060 mg,0.285 mg,0.600 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.500 mg,0.0 mg,0,0,0,1.6 mcg,14.00 mg,0.080 mg,1.86 mg,17.00 mg,0.038 mg,142.00 mg,385.00 mg,26.1 mcg,3.23 mg,29.10 g,1.480 g,1.516 g,2.073 g,0.262 g,3.383 g,1.641 g,0.699 g,0,0.971 g,1.732 g,1.824 g,0.593 g,0.868 g,1.188 g,0.942 g,0.959 g,0.210 g,0.710 g,1.083 g,0.80 g,0.0 g,0.80 g,0,0,0,0,0,0,44.20 g,16.000 g,21.900 g,4.300 g,102.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,21.60 g
90,"Salami, pork, Italian",100 g,425,37g,13g,80mg,1890.00 mg,0,2.00 mcg,0.00 mcg,5.600 mg,1.060 mg,0.330 mg,0.930 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.550 mg,0.0 mg,0,0,0,0,10.00 mg,0.160 mg,1.52 mg,22.00 mg,0.070 mg,229.00 mg,340.00 mg,25.4 mcg,4.20 mg,21.70 g,1.336 g,1.373 g,2.095 g,0.289 g,3.829 g,1.553 g,0.614 g,0,1.084 g,1.625 g,1.878 g,0.470 g,0.940 g,1.336 g,0.903 g,1.012 g,0.253 g,0.686 g,1.120 g,1.20 g,0.0 g,1.20 g,0,0,0,0,0,0,37.00 g,13.100 g,18.200 g,3.600 g,80.00 mg,0.0 g,5.50 g,0.00 mg,0.00 mg,34.60 g
91,"Crackers, whole-wheat",100 g,427,14g,2.1g,0,704.00 mg,27.2 mg,28.00 mcg,0.00 mcg,4.630 mg,0.832 mg,0.021 mg,0.182 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,179.00 mcg,0,0.00 mcg,0.185 mg,0.0 mg,0.00 IU,1.41 mg,1.41 mg,27.2 mcg,36.00 mg,0.420 mg,3.34 mg,110.00 mg,2.152 mg,331.00 mg,345.00 mg,10.1 mcg,2.63 mg,10.58 g,0.393 g,0.480 g,0.543 g,0.228 g,3.065 g,0.427 g,0.238 g,0,0.364 g,0.703 g,0.271 g,0.170 g,0.480 g,1.004 g,0.461 g,0.301 g,0.141 g,0.194 g,0.465 g,69.55 g,10.3 g,1.19 g,0.00 g,0.00 g,0.32 g,0.00 g,0.00 g,0.86 g,14.13 g,2.063 g,3.248 g,6.945 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,2.94 g
92,"Peanuts, raw, spanish",100 g,570,50g,7.1g,0,22.00 mg,0,240.00 mcg,0.00 mcg,15.925 mg,1.769 mg,0.135 mg,0.675 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.348 mg,0.0 mg,0.00 IU,0,0,0.0 mcg,106.00 mg,0.900 mg,3.91 mg,188.00 mg,2.640 mg,388.00 mg,744.00 mg,7.2 mcg,2.12 mg,26.15 g,1.039 g,3.128 g,3.190 g,0.335 g,5.465 g,1.576 g,0.661 g,0,0.920 g,1.696 g,0.939 g,0.321 g,1.356 g,1.154 g,1.289 g,0.896 g,0.254 g,1.063 g,1.097 g,15.83 g,9.5 g,0,0,0,0,0,0,0,49.60 g,7.098 g,22.325 g,17.238 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,6.39 g
93,"Hominy, white, canned",100 g,72,0.9g,0.1g,0,345.00 mg,3.1 mg,1.00 mcg,0.00 mcg,0.033 mg,0.154 mg,0.006 mg,0.003 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.2 mcg,10.00 mg,0.030 mg,0.62 mg,16.00 mg,0.070 mg,35.00 mg,9.00 mg,3.0 mcg,1.05 mg,1.48 g,0.107 g,0.068 g,0.115 g,0.033 g,0.299 g,0.052 g,0.045 g,0,0.058 g,0.202 g,0.033 g,0.031 g,0.076 g,0.138 g,0.065 g,0.050 g,0.008 g,0.056 g,0.077 g,14.26 g,2.5 g,1.82 g,0,0,0,0,0,0,0.88 g,0.123 g,0.231 g,0.399 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,82.53 g
94,"Game meat, raw, moose",100 g,102,0.7g,0.2g,59mg,65.00 mg,0,0,0,5.000 mg,0,0.270 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,4.0 mg,0,0,0,0,5.00 mg,0.067 mg,3.21 mg,23.00 mg,0.008 mg,158.00 mg,317.00 mg,9.6 mcg,2.80 mg,22.24 g,1.281 g,1.438 g,2.089 g,0,3.602 g,0.972 g,0.747 g,0,1.068 g,1.957 g,2.018 g,0.569 g,0.961 g,0.904 g,0.797 g,1.021 g,0,0.819 g,1.210 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.74 g,0.220 g,0.150 g,0.240 g,59.00 mg,0,1.13 g,0,0,75.55 g
95,"Pears, red anjou, raw",100 g,62,0.1g,,0,1.00 mg,5.1 mg,7.00 mcg,0,0.162 mg,0.053 mg,0.028 mg,0.012 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,1.00 mcg,53.00 mcg,0,0,0.039 mg,5.2 mg,0,0.12 mg,0.12 mg,4.9 mcg,11.00 mg,0.070 mg,0.19 mg,7.00 mg,0.056 mg,13.00 mg,123.00 mg,0.1 mcg,0.13 mg,0.33 g,0.012 g,0.009 g,0.094 g,0.001 g,0.027 g,0.011 g,0.001 g,0,0.010 g,0.017 g,0.015 g,0.002 g,0.010 g,0.019 g,0.014 g,0.010 g,0.001 g,0.001 g,0.015 g,14.94 g,3.0 g,9.54 g,6.48 g,0,2.74 g,0,0,0.26 g,0.14 g,0,0,0,0,0,0.35 g,0,0,84.24 g
96,"Horseradish, prepared",100 g,48,0.7g,0.1g,0,420.00 mg,6.5 mg,57.00 mcg,0.00 mcg,0.386 mg,0.093 mg,0.024 mg,0.008 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.073 mg,24.9 mg,0.00 IU,0.01 mg,0.01 mg,1.3 mcg,56.00 mg,0.058 mg,0.42 mg,27.00 mg,0.126 mg,31.00 mg,246.00 mg,2.8 mcg,0.83 mg,1.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.29 g,3.3 g,7.99 g,0,0,0,0,0,0,0.69 g,0.090 g,0.130 g,0.339 g,0.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,85.08 g
97,"Fish, raw, butterfish",100 g,146,8g,3.4g,65mg,89.00 mg,0,15.00 mcg,0.00 mcg,4.500 mg,0.750 mg,0.150 mg,0.120 mg,100.00 IU,30.00 mcg,0,0,0,0,0,1.90 mcg,0.300 mg,0.0 mg,0,0,0,0,22.00 mg,0.054 mg,0.50 mg,25.00 mg,0.015 mg,240.00 mg,375.00 mg,36.5 mcg,0.77 mg,17.28 g,1.045 g,1.034 g,1.770 g,0.185 g,2.580 g,0.830 g,0.509 g,0,0.796 g,1.405 g,1.587 g,0.512 g,0.675 g,0.611 g,0.705 g,0.758 g,0.194 g,0.583 g,0.890 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.02 g,3.380 g,3.380 g,0.590 g,65.00 mg,0,1.20 g,0,0,74.13 g
98,"Lebanon bologna, beef",100 g,172,10g,2.8g,55mg,1374.00 mg,62.7 mg,6.00 mcg,0.00 mcg,3.223 mg,0.320 mg,0.165 mg,0.101 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.391 mg,0.9 mg,10.00 IU,0.57 mg,0.57 mg,0.3 mcg,20.00 mg,0.073 mg,2.15 mg,20.00 mg,0.022 mg,192.00 mg,330.00 mg,15.7 mcg,3.84 mg,19.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.44 g,0.0 g,0.00 g,0,0,0,0,0,0,10.44 g,2.794 g,4.436 g,0.258 g,55.00 mg,0.0 g,4.32 g,0.00 mg,0.00 mg,65.77 g
99,Ham and cheese spread,100 g,245,19g,8.6g,61mg,1197.00 mg,0,3.00 mcg,0.00 mcg,2.153 mg,0.590 mg,0.220 mg,0.318 mg,304.00 IU,91.00 mcg,0,0,0,0,0,0.73 mcg,0.130 mg,0.0 mg,0,0,0,0,217.00 mg,0.090 mg,0.76 mg,18.00 mg,0.036 mg,495.00 mg,162.00 mg,33.6 mcg,2.25 mg,16.18 g,0.802 g,0.892 g,1.378 g,0.255 g,2.887 g,0.587 g,0.597 g,0,0.775 g,1.504 g,1.476 g,0.475 g,0.771 g,1.356 g,0.806 g,0.683 g,0.372 g,0.666 g,1.014 g,2.28 g,0.0 g,0,0,0,0,0,0,0,18.53 g,8.620 g,7.080 g,1.380 g,61.00 mg,0,3.90 g,0,0,59.13 g
100,"TACO BELL, Taco Salad",100 g,170,9.2g,3g,19mg,363.00 mg,0,43.00 mcg,16.00 mcg,1.505 mg,0.205 mg,0.106 mg,0.150 mg,62.00 IU,3.00 mcg,0.00 mcg,37.00 mcg,0.00 mcg,0,0,0.40 mcg,0.103 mg,0,0,0.54 mg,0.54 mg,10.7 mcg,95.00 mg,0.151 mg,1.77 mg,27.00 mg,0.256 mg,103.00 mg,229.00 mg,7.2 mcg,1.17 mg,6.69 g,0.321 g,0.346 g,0.651 g,0.078 g,1.336 g,0.306 g,0.180 g,0,0.268 g,0.519 g,0.441 g,0.120 g,0.340 g,0.473 g,0.336 g,0.266 g,0.086 g,0.218 g,0.311 g,15.10 g,3.0 g,0,0.63 g,0,0.26 g,0.15 g,0.15 g,0.15 g,9.17 g,2.979 g,3.972 g,0.752 g,19.00 mg,0,1.71 g,0,0,67.32 g
101,"Sauce, worcestershire",100 g,78,0g,,0,980.00 mg,2.7 mg,8.00 mcg,0.00 mcg,0.700 mg,0,0.130 mg,0.070 mg,79.00 IU,5.00 mcg,1.00 mcg,43.00 mcg,3.00 mcg,48.00 mcg,0,0.00 mcg,0.000 mg,13.0 mg,0.00 IU,0.08 mg,0.08 mg,1.0 mcg,107.00 mg,0.200 mg,5.30 mg,13.00 mg,0,60.00 mg,800.00 mg,0.5 mcg,0.19 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.46 g,0.0 g,10.03 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,78.54 g
102,"Candies, marshmallows",100 g,318,0.2g,0.1g,0,80.00 mg,0.1 mg,1.00 mcg,0.00 mcg,0.078 mg,0.005 mg,0.001 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.003 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.097 mg,0.23 mg,2.00 mg,0.008 mg,8.00 mg,5.00 mg,1.7 mcg,0.04 mg,1.80 g,0.180 g,0.147 g,0.121 g,0.002 g,0.208 g,0.416 g,0.017 g,0,0.028 g,0.066 g,0.077 g,0.015 g,0.042 g,0.275 g,0.061 g,0.035 g,0.000 g,0.010 g,0.050 g,81.30 g,0.1 g,57.56 g,0,0,0,0,0,0,0.20 g,0.056 g,0.080 g,0.047 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,16.40 g
103,"Hummus, home prepared",100 g,177,8.6g,1.1g,0,242.00 mg,27.8 mg,59.00 mcg,0.00 mcg,0.399 mg,0.287 mg,0.052 mg,0.089 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,1.00 mcg,0,0.00 mcg,0.399 mg,7.9 mg,0.00 IU,0.75 mg,0.75 mg,3.0 mcg,49.00 mg,0.224 mg,1.56 mg,29.00 mg,0.567 mg,110.00 mg,173.00 mg,2.4 mcg,1.09 mg,4.86 g,0.213 g,0.501 g,0.544 g,0.071 g,0.882 g,0.223 g,0.134 g,0,0.206 g,0.346 g,0.291 g,0.080 g,0.256 g,0.201 g,0.245 g,0.182 g,0.057 g,0.134 g,0.215 g,20.12 g,4.0 g,0.27 g,0,0,0,0,0,0,8.59 g,1.141 g,4.865 g,2.109 g,0.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,64.87 g
104,Horned melon (Kiwano),100 g,44,1.3g,,0,2.00 mg,0,3.00 mcg,0.00 mcg,0.565 mg,0.183 mg,0.015 mg,0.025 mg,147.00 IU,7.00 mcg,0,88.00 mcg,0,0,0,0,0.063 mg,5.3 mg,0,0,0,0,13.00 mg,0.020 mg,1.13 mg,40.00 mg,0.039 mg,37.00 mg,123.00 mg,0,0.48 mg,1.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.56 g,0,0,0,0,0,0,0,0,1.26 g,0,0,0,0,0,0.44 g,0,0,88.97 g
105,Ice cream sundae cone,100 g,254,14g,2.7g,15mg,115.00 mg,11.9 mg,19.00 mcg,14.00 mcg,1.111 mg,0.356 mg,0.213 mg,0.090 mg,410.00 IU,117.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,2.00 mcg,0,0.35 mcg,0.050 mg,0.0 mg,4.00 IU,0.11 mg,0.11 mg,0.5 mcg,60.00 mg,0.082 mg,0.36 mg,20.00 mg,0.087 mg,128.00 mg,204.00 mg,2.3 mcg,0.56 mg,3.00 g,0.026 g,0.029 g,0.034 g,0.019 g,0.295 g,0.029 g,0.018 g,0,0.031 g,0.058 g,0.016 g,0.015 g,0.041 g,0.099 g,0.041 g,0.022 g,0.010 g,0.023 g,0.035 g,28.89 g,1.0 g,21.26 g,0,0,0,0,0,0,14.00 g,2.717 g,1.775 g,0.747 g,15.00 mg,0.0 g,0.80 g,0.00 mg,2.00 mg,53.31 g
106,"Peppers, raw, serrano",100 g,32,0.4g,0.1g,0,10.00 mg,8.9 mg,23.00 mcg,0.00 mcg,1.537 mg,0.200 mg,0.081 mg,0.054 mg,937.00 IU,47.00 mcg,18.00 mcg,534.00 mcg,40.00 mcg,544.00 mcg,0,0.00 mcg,0.505 mg,44.9 mg,0.00 IU,0.69 mg,0.69 mg,11.8 mcg,11.00 mg,0.129 mg,0.86 mg,22.00 mg,0.187 mg,40.00 mg,305.00 mg,0.4 mcg,0.26 mg,1.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.70 g,3.7 g,3.83 g,0,0,0,0,0,0,0.44 g,0.059 g,0.023 g,0.222 g,0.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,90.25 g
107,"Cabbage, cooked, napa",100 g,12,0.2g,,0,11.00 mg,0,43.00 mcg,0.00 mcg,0.466 mg,0.035 mg,0.025 mg,0.005 mg,263.00 IU,13.00 mcg,49.00 mcg,133.00 mcg,0.00 mcg,0,0,0.00 mcg,0.037 mg,3.2 mg,0.00 IU,0,0,0,29.00 mg,0.096 mg,0.74 mg,8.00 mg,0.203 mg,19.00 mg,87.00 mg,0.4 mcg,0.14 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.23 g,0,0,0,0,0,0,0,0,0.17 g,0,0,0,0.00 mg,0.0 g,0.17 g,0,0,96.33 g
108,"Peppers, dried, ancho",100 g,281,8.2g,0.8g,0,43.00 mg,0,69.00 mcg,0.00 mcg,6.403 mg,1.993 mg,2.255 mg,0.179 mg,20438.00 IU,1022.00 mcg,0,0,0,0,0,0.00 mcg,3.535 mg,2.0 mg,0.00 IU,0,0,0,61.00 mg,0.508 mg,10.93 mg,113.00 mg,1.279 mg,201.00 mg,2411.00 mg,2.9 mcg,1.42 mg,11.86 g,0.476 g,0.554 g,1.661 g,0.219 g,1.532 g,0.425 g,0.232 g,0,0.373 g,0.605 g,0.515 g,0.142 g,0.361 g,0.502 g,0.464 g,0.425 g,0.155 g,0.245 g,0.489 g,51.42 g,21.6 g,0,0,0,0,0,0,0,8.20 g,0.820 g,0.492 g,4.511 g,0.00 mg,0.0 g,5.89 g,0,0,22.63 g
109,"Parsley, freeze-dried",100 g,271,5.2g,,0,391.00 mg,0,194.00 mcg,0.00 mcg,10.400 mg,2.516 mg,2.260 mg,1.040 mg,63240.00 IU,0,0,0,0,0,0,0.00 mcg,1.375 mg,149.0 mg,0.00 IU,0,0,0,176.00 mg,0.459 mg,53.90 mg,372.00 mg,1.338 mg,548.00 mg,6300.00 mg,32.3 mcg,6.11 mg,31.30 g,0,0,0,0,0,0,0,0,0,0,3.115 g,0.210 g,0,0,0,0,0.516 g,0,0,42.38 g,32.7 g,0,0,0,0,0,0,0,5.20 g,0,0,0,0.00 mg,0,19.12 g,0,0,2.00 g
110,"Spices, black, pepper",100 g,251,3.3g,1.4g,0,20.00 mg,11.3 mg,17.00 mcg,0.00 mcg,1.143 mg,1.399 mg,0.180 mg,0.108 mg,547.00 IU,27.00 mcg,12.00 mcg,310.00 mcg,25.00 mcg,454.00 mcg,0,0.00 mcg,0.291 mg,0.0 mg,0.00 IU,1.04 mg,1.04 mg,163.7 mcg,443.00 mg,1.330 mg,9.71 mg,171.00 mg,12.753 mg,158.00 mg,1329.00 mg,4.9 mcg,1.19 mg,10.39 g,0.616 g,0.308 g,1.413 g,0.138 g,1.413 g,0.441 g,0.159 g,0.000 g,0.366 g,1.014 g,0.244 g,0.096 g,0.446 g,1.413 g,0.409 g,0.244 g,0.058 g,0.483 g,0.547 g,63.95 g,25.3 g,0.64 g,0.23 g,0.15 g,0.24 g,0.00 g,0.00 g,0.02 g,3.26 g,1.392 g,0.739 g,0.998 g,0.00 mg,0.0 g,4.49 g,0.00 mg,0.00 mg,12.46 g
111,"Spices, white, pepper",100 g,296,2.1g,0.6g,0,5.00 mg,0,10.00 mcg,0.00 mcg,0.212 mg,0,0.126 mg,0.022 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,21.0 mg,0.00 IU,0,0,0,265.00 mg,0.910 mg,14.31 mg,90.00 mg,4.300 mg,176.00 mg,73.00 mg,3.1 mcg,1.13 mg,10.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.61 g,26.2 g,0,0,0,0,0,0,0,2.12 g,0.626 g,0.789 g,0.616 g,0.00 mg,0.0 g,1.59 g,0,0,11.42 g
112,"Yambean (jicama), raw",100 g,38,0.1g,,0,4.00 mg,13.6 mg,12.00 mcg,0.00 mcg,0.200 mg,0.135 mg,0.029 mg,0.020 mg,21.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.042 mg,20.2 mg,0.00 IU,0.46 mg,0.46 mg,0.3 mcg,12.00 mg,0.048 mg,0.60 mg,12.00 mg,0.060 mg,18.00 mg,150.00 mg,0.7 mcg,0.16 mg,0.72 g,0.020 g,0.037 g,0.200 g,0.006 g,0.043 g,0.016 g,0.019 g,0,0.016 g,0.025 g,0.026 g,0.007 g,0.017 g,0.025 g,0.025 g,0.018 g,0,0.012 g,0.022 g,8.82 g,4.9 g,1.80 g,0,0,0,0,0,0,0.09 g,0.021 g,0.005 g,0.043 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,90.07 g
113,"Nuts, dried, pilinuts",100 g,719,80g,31g,0,3.00 mg,0,60.00 mcg,0.00 mcg,0.519 mg,0.479 mg,0.093 mg,0.913 mg,41.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.115 mg,0.6 mg,0,0,0,0,145.00 mg,0.958 mg,3.53 mg,302.00 mg,2.313 mg,575.00 mg,507.00 mg,0,2.97 mg,10.80 g,0.509 g,1.516 g,1.222 g,0.189 g,2.393 g,0.650 g,0.255 g,0,0.483 g,0.890 g,0.369 g,0.395 g,0.497 g,0.471 g,0.599 g,0.407 g,0.189 g,0.381 g,0.701 g,3.98 g,0,0,0,0,0,0,0,0,79.55 g,31.184 g,37.229 g,7.605 g,0.00 mg,0,2.91 g,0,0,2.77 g
114,"Kiwifruit, raw, green",100 g,61,0.5g,,0,3.00 mg,7.8 mg,25.00 mcg,0.00 mcg,0.341 mg,0.183 mg,0.025 mg,0.027 mg,87.00 IU,4.00 mcg,0.00 mcg,52.00 mcg,0.00 mcg,122.00 mcg,0,0.00 mcg,0.063 mg,92.7 mg,0.00 IU,1.46 mg,1.46 mg,40.3 mcg,34.00 mg,0.130 mg,0.31 mg,17.00 mg,0.098 mg,34.00 mg,312.00 mg,0.2 mcg,0.14 mg,1.14 g,0.053 g,0.081 g,0.126 g,0.031 g,0.184 g,0.060 g,0.027 g,0,0.051 g,0.066 g,0.061 g,0.024 g,0.044 g,0.044 g,0.053 g,0.047 g,0.015 g,0.034 g,0.057 g,14.66 g,3.0 g,8.99 g,4.35 g,0.17 g,4.11 g,0.00 g,0.19 g,0.15 g,0.52 g,0.029 g,0.047 g,0.287 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,83.07 g
115,"Drumstick leaves, raw",100 g,64,1.4g,,0,9.00 mg,0,40.00 mcg,0.00 mcg,2.220 mg,0.125 mg,0.660 mg,0.257 mg,7564.00 IU,378.00 mcg,0,0,0,0,0,0.00 mcg,1.200 mg,51.7 mg,0.00 IU,0,0,0,185.00 mg,0.105 mg,4.00 mg,42.00 mg,1.063 mg,112.00 mg,337.00 mg,0.9 mcg,0.60 mg,9.40 g,0.705 g,0.532 g,0.920 g,0.140 g,1.035 g,0.517 g,0.196 g,0,0.451 g,0.791 g,0.537 g,0.123 g,0.487 g,0.451 g,0.414 g,0.411 g,0.144 g,0.347 g,0.611 g,8.28 g,2.0 g,0,0,0,0,0,0,0,1.40 g,0,0,0,0.00 mg,0,2.26 g,0,0,78.66 g
116,"Yautia (tannier), raw",100 g,98,0.4g,0.1g,0,21.00 mg,0,17.00 mcg,0.00 mcg,0.667 mg,0.209 mg,0.040 mg,0.097 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0,0,0.00 mcg,0.237 mg,5.2 mg,0.00 IU,0,0,0,9.00 mg,0.257 mg,0.98 mg,24.00 mg,0.186 mg,51.00 mg,598.00 mg,0.7 mcg,0.50 mg,1.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.63 g,1.5 g,0,0,0,0,0,0,0,0.40 g,0.082 g,0,0,0.00 mg,0,1.45 g,0,0,73.06 g
117,"Candies, butterscotch",100 g,391,3.3g,2.1g,9mg,391.00 mg,0.8 mg,0.00 mcg,0.00 mcg,0.002 mg,0.004 mg,0.016 mg,0.012 mg,100.00 IU,28.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.3 mcg,4.00 mg,0.001 mg,0.01 mg,0.00 mg,0.001 mg,1.00 mg,3.00 mg,0.6 mcg,0.09 mg,0.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.40 g,0.0 g,80.46 g,0,0,0,0,0,0,3.30 g,2.065 g,0.845 g,0.122 g,9.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,5.25 g
118,"Cucumber, raw, peeled",100 g,12,0.2g,,0,2.00 mg,5.7 mg,14.00 mcg,0.00 mcg,0.037 mg,0.240 mg,0.025 mg,0.031 mg,72.00 IU,4.00 mcg,8.00 mcg,31.00 mcg,18.00 mcg,16.00 mcg,0,0.00 mcg,0.051 mg,3.2 mg,0.00 IU,0.03 mg,0.03 mg,7.2 mcg,14.00 mg,0.071 mg,0.22 mg,12.00 mg,0.073 mg,21.00 mg,136.00 mg,0.1 mcg,0.17 mg,0.59 g,0.031 g,0.031 g,0.037 g,0.007 g,0.204 g,0.025 g,0.002 g,0,0.012 g,0.025 g,0.025 g,0.012 g,0.031 g,0.012 g,0.025 g,0.012 g,0.007 g,0.002 g,0.012 g,2.16 g,0.7 g,1.38 g,0.75 g,0.00 g,0.63 g,0.00 g,0.00 g,0.00 g,0.16 g,0.013 g,0.002 g,0.003 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,96.73 g
119,"Dandelion greens, raw",100 g,45,0.7g,0.2g,0,76.00 mg,35.3 mg,27.00 mcg,0.00 mcg,0.806 mg,0.084 mg,0.260 mg,0.190 mg,10161.00 IU,508.00 mcg,363.00 mcg,5854.00 mcg,121.00 mcg,13610.00 mcg,0,0.00 mcg,0.251 mg,35.0 mg,0.00 IU,3.44 mg,3.44 mg,778.4 mcg,187.00 mg,0.171 mg,3.10 mg,36.00 mg,0.342 mg,66.00 mg,397.00 mg,0.5 mcg,0.41 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,3.5 g,0.71 g,0,0,0,0,0,0,0.70 g,0.170 g,0.014 g,0.306 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,85.60 g
120,"Melons, raw, honeydew",100 g,36,0.1g,,0,18.00 mg,7.6 mg,19.00 mcg,0.00 mcg,0.418 mg,0.155 mg,0.012 mg,0.038 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.088 mg,18.0 mg,0.00 IU,0.02 mg,0.02 mg,2.9 mcg,6.00 mg,0.024 mg,0.17 mg,10.00 mg,0.027 mg,11.00 mg,228.00 mg,0.7 mcg,0.09 mg,0.54 g,0.044 g,0.014 g,0.088 g,0.005 g,0.153 g,0.016 g,0.005 g,0,0.013 g,0.016 g,0.018 g,0.005 g,0.015 g,0.012 g,0.023 g,0.013 g,0.005 g,0.010 g,0.018 g,9.09 g,0.8 g,8.12 g,2.96 g,0.00 g,2.68 g,0.00 g,0.00 g,2.48 g,0.14 g,0.038 g,0.003 g,0.059 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,89.82 g
121,Potato salad with egg,100 g,157,9.4g,1.4g,17mg,329.00 mg,18.2 mg,13.00 mcg,0.00 mcg,0.800 mg,0.443 mg,0.017 mg,0.032 mg,163.00 IU,19.00 mcg,5.00 mcg,67.00 mcg,3.00 mcg,43.00 mcg,0,0.07 mcg,0.115 mg,0.8 mg,4.00 IU,0.68 mg,0.68 mg,14.3 mcg,15.00 mg,0.041 mg,0.50 mg,15.00 mg,0.112 mg,53.00 mg,242.00 mg,2.4 mcg,0.33 mg,1.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.18 g,1.3 g,4.95 g,1.31 g,0.00 g,1.54 g,0.00 g,0.39 g,1.70 g,9.40 g,1.437 g,2.000 g,4.983 g,17.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,70.99 g
122,"Mushrooms, raw, white",100 g,22,0.3g,0.1g,0,5.00 mg,17.3 mg,17.00 mcg,0.00 mcg,3.607 mg,1.497 mg,0.402 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.04 mcg,0.104 mg,2.1 mg,7.00 IU,0.01 mg,0.01 mg,0.0 mcg,3.00 mg,0.318 mg,0.50 mg,9.00 mg,0.047 mg,86.00 mg,318.00 mg,9.3 mcg,0.52 mg,3.09 g,0.199 g,0.078 g,0.195 g,0.012 g,0.343 g,0.092 g,0.057 g,0,0.076 g,0.120 g,0.107 g,0.031 g,0.085 g,0.076 g,0.094 g,0.107 g,0.035 g,0.044 g,0.232 g,3.26 g,1.0 g,1.98 g,0.17 g,0.00 g,1.48 g,0.00 g,0.00 g,0.00 g,0.34 g,0.050 g,0.000 g,0.160 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,92.45 g
123,"Mushrooms, raw, morel",100 g,31,0.6g,0.1g,0,21.00 mg,0,9.00 mcg,0.00 mcg,2.252 mg,0.440 mg,0.205 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.136 mg,0,206.00 IU,0,0,0,43.00 mg,0.625 mg,12.18 mg,19.00 mg,0.587 mg,194.00 mg,411.00 mg,2.2 mcg,2.03 mg,3.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,2.8 g,0.60 g,0.00 g,0.00 g,0.60 g,0.00 g,0.00 g,0.00 g,0.57 g,0.065 g,0.052 g,0.433 g,0,0,1.58 g,0,0,89.61 g
124,"Cheese, Mexican blend",100 g,358,29g,17g,95mg,338.00 mg,15.7 mg,13.00 mcg,0.00 mcg,0.114 mg,0.249 mg,0.318 mg,0.023 mg,659.00 IU,174.00 mcg,0.00 mcg,56.00 mcg,0.00 mcg,0.00 mcg,0,1.23 mcg,0.061 mg,0.0 mg,21.00 IU,0.25 mg,0.25 mg,2.5 mcg,659.00 mg,0.025 mg,0.59 mg,25.00 mg,0.022 mg,438.00 mg,85.00 mg,15.0 mcg,3.01 mg,23.54 g,0.650 g,0.785 g,1.570 g,0.117 g,5.403 g,0.403 g,0.735 g,0,1.356 g,2.170 g,1.655 g,0.600 g,1.200 g,2.580 g,1.198 g,0.869 g,0.355 g,1.122 g,1.511 g,1.75 g,0.0 g,1.23 g,0.04 g,0.04 g,0.14 g,0.08 g,0.06 g,0.07 g,28.51 g,17.027 g,7.871 g,0.864 g,95.00 mg,0.0 g,3.72 g,0.00 mg,0.00 mg,42.48 g
125,"Oranges, Florida, raw",100 g,46,0.2g,,0,0.00 mg,8.4 mg,17.00 mcg,0.00 mcg,0.400 mg,0.250 mg,0.040 mg,0.100 mg,225.00 IU,11.00 mcg,11.00 mcg,71.00 mcg,116.00 mcg,129.00 mcg,0,0.00 mcg,0.051 mg,45.0 mg,0.00 IU,0.18 mg,0.18 mg,0.0 mcg,43.00 mg,0.039 mg,0.09 mg,10.00 mg,0.024 mg,12.00 mg,169.00 mg,0.5 mcg,0.08 mg,0.70 g,0.038 g,0.049 g,0.085 g,0.007 g,0.071 g,0.071 g,0.013 g,0,0.019 g,0.017 g,0.035 g,0.015 g,0.023 g,0.035 g,0.024 g,0.011 g,0.007 g,0.012 g,0.030 g,11.54 g,2.4 g,9.14 g,0,0,0,0,0,0,0.21 g,0.025 g,0.039 g,0.042 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,87.14 g
126,"SILK Vanilla, soymilk",100 g,41,1.4g,0.2g,0,39.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.4 g,2.88 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,91.32 g
127,"Papaya nectar, canned",100 g,57,0.2g,,0,5.00 mg,2.0 mg,2.00 mcg,0.00 mcg,0.150 mg,0.054 mg,0.004 mg,0.006 mg,361.00 IU,18.00 mcg,0.00 mcg,91.00 mcg,251.00 mcg,25.00 mcg,0,0.00 mcg,0.009 mg,3.0 mg,0.00 IU,0.24 mg,0.24 mg,0.8 mcg,10.00 mg,0.013 mg,0.34 mg,3.00 mg,0.013 mg,0.00 mg,31.00 mg,0.3 mcg,0.15 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.51 g,0.6 g,13.91 g,0,0,0,0,0,0,0.15 g,0.047 g,0.041 g,0.035 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,85.02 g
128,"Fiddlehead ferns, raw",100 g,34,0.4g,,0,1.00 mg,0,0,0,4.980 mg,0,0.210 mg,0.020 mg,3617.00 IU,181.00 mcg,261.00 mcg,2040.00 mcg,0,0,0,0.00 mcg,0,26.6 mg,0.00 IU,0,0,0,32.00 mg,0.320 mg,1.31 mg,34.00 mg,0.510 mg,101.00 mg,370.00 mg,0,0.83 mg,4.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.54 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,0.83 g,0,0,88.68 g
129,SILK Peach soy yogurt,100 g,94,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.82 g,0.6 g,14.71 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,76.41 g
130,SILK Plain soy yogurt,100 g,66,1.8g,0.2g,0,13.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,13.2 mg,53.00 IU,0,0,0,132.00 mg,0,0,0,0,0,0,0,0,2.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.69 g,0.4 g,5.29 g,0,0,0,0,0,0,1.76 g,0.220 g,0,0,0.00 mg,0,1.24 g,0,0,84.67 g
131,"PACE, Enchilada Sauce",100 g,40,0g,,0,867.00 mg,0,0,0,0,0,0,0,667.00 IU,0,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,0,0,0.60 mg,0,0,0,0,0,0,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.33 g,1.7 g,6.67 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.90 g,0,0,87.10 g
132,Yeast extract spread,100 g,185,0.9g,,0,3380.00 mg,65.1 mg,3786.00 mcg,2993.00 mcg,127.500 mg,4.600 mg,17.500 mg,23.375 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,67.00 mg,0.245 mg,4.04 mg,180.00 mg,0.261 mg,104.00 mg,2100.00 mg,27.6 mcg,4.19 mg,23.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.42 g,6.5 g,1.60 g,0.00 g,0.00 g,0.00 g,0.00 g,1.60 g,0.00 g,0.90 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,13.90 g,0.00 mg,0.00 mg,40.90 g
133,"Tomatoes, raw, green",100 g,23,0.2g,,0,13.00 mg,8.6 mg,9.00 mcg,0.00 mcg,0.500 mg,0.500 mg,0.040 mg,0.060 mg,642.00 IU,32.00 mcg,78.00 mcg,346.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.081 mg,23.4 mg,0.00 IU,0.38 mg,0.38 mg,10.1 mcg,13.00 mg,0.090 mg,0.51 mg,10.00 mg,0.100 mg,28.00 mg,204.00 mg,0.4 mcg,0.07 mg,1.20 g,0.034 g,0.029 g,0.166 g,0.016 g,0.442 g,0.030 g,0.018 g,0,0.029 g,0.044 g,0.044 g,0.010 g,0.031 g,0.023 g,0.032 g,0.030 g,0.009 g,0.021 g,0.031 g,5.10 g,1.1 g,4.00 g,0,0,0,0,0,0,0.20 g,0.028 g,0.030 g,0.081 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,93.00 g
134,"Mollusks, raw, snail",100 g,90,1.4g,0.4g,50mg,70.00 mg,65.0 mg,6.00 mcg,0.00 mcg,1.400 mg,0,0.120 mg,0.010 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.130 mg,0.0 mg,0.00 IU,5.00 mg,5.00 mg,0.1 mcg,10.00 mg,0.400 mg,3.50 mg,250.00 mg,0,272.00 mg,382.00 mg,27.4 mcg,1.00 mg,16.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.40 g,0.361 g,0.259 g,0.252 g,50.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,79.20 g
135,"Emu, raw, fan fillet",100 g,103,0.8g,0.2g,71mg,120.00 mg,0,13.00 mcg,0.00 mcg,7.397 mg,2.708 mg,0.451 mg,0.267 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.67 mcg,0.634 mg,0.0 mg,0,0.22 mg,0.22 mg,0,3.00 mg,0.211 mg,4.50 mg,42.00 mg,0.029 mg,236.00 mg,300.00 mg,32.5 mcg,3.50 mg,22.50 g,0.875 g,1.013 g,1.958 g,0.163 g,2.197 g,0.708 g,0.493 g,0.147 g,0.731 g,1.242 g,1.324 g,0.427 g,0.642 g,0.912 g,0.535 g,0.645 g,0.149 g,0.480 g,0.749 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.80 g,0.201 g,0.319 g,0.109 g,71.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,74.62 g
136,"Pasta, enriched, dry",100 g,371,1.5g,0.3g,0,6.00 mg,15.1 mg,237.00 mcg,219.00 mcg,7.177 mg,0.431 mg,0.400 mg,0.891 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.142 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,21.00 mg,0.289 mg,3.30 mg,53.00 mg,0.917 mg,189.00 mg,223.00 mg,63.2 mcg,1.41 mg,13.04 g,0.438 g,0.474 g,0.624 g,0.255 g,4.596 g,0.441 g,0.298 g,0.000 g,0.511 g,0.988 g,0.298 g,0.147 g,0.668 g,1.569 g,0.617 g,0.462 g,0.185 g,0.243 g,0.588 g,74.67 g,3.2 g,2.67 g,0.11 g,0.00 g,0.12 g,0.00 g,1.96 g,0.48 g,1.51 g,0.277 g,0.171 g,0.564 g,0.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,9.90 g
137,"Cookies, gingersnaps",100 g,416,9.8g,2.5g,0,501.00 mg,8.8 mg,87.00 mcg,82.00 mcg,3.235 mg,0.380 mg,0.293 mg,0.200 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.098 mg,0.0 mg,0.00 IU,0.97 mg,0.97 mg,2.5 mcg,77.00 mg,0.305 mg,6.40 mg,49.00 mg,1.555 mg,83.00 mg,346.00 mg,5.1 mcg,0.55 mg,5.60 g,0.169 g,0.213 g,0.248 g,0.120 g,1.825 g,0.189 g,0.114 g,0,0.212 g,0.380 g,0.195 g,0.094 g,0.263 g,0.614 g,0.292 g,0.155 g,0.080 g,0.159 g,0.248 g,76.90 g,2.2 g,19.92 g,0,0,0,0,0,0,9.80 g,2.451 g,5.365 g,1.372 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,5.30 g
138,"Sour cream, fat free",100 g,74,0g,,9mg,141.00 mg,19.2 mg,11.00 mcg,0.00 mcg,0.070 mg,0,0.150 mg,0.040 mg,255.00 IU,73.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.020 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,125.00 mg,0.016 mg,0.00 mg,10.00 mg,0,95.00 mg,129.00 mg,5.3 mcg,0.50 mg,3.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.60 g,0.0 g,0.39 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,9.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,80.60 g
139,"MURRAY, Honey Graham",100 g,445,13g,3.2g,0,477.00 mg,0,88.00 mcg,0,3.100 mg,0,0.250 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,379.00 mg,0,3.80 mg,0,0,45.00 mg,76.00 mg,0,0,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.70 g,2.7 g,22.00 g,0,0,0,0,0,0,13.20 g,3.200 g,5.500 g,3.800 g,0.00 mg,0,0,0,0,3.50 g
140,"Frankfurter, chicken",100 g,223,16g,3.9g,96mg,1027.00 mg,50.5 mg,7.00 mcg,3.00 mcg,4.687 mg,1.060 mg,0.257 mg,0.057 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.323 mg,0.0 mg,21.00 IU,0.22 mg,0.22 mg,0.0 mcg,74.00 mg,0.078 mg,1.17 mg,20.00 mg,0.059 mg,162.00 mg,202.00 mg,23.0 mcg,1.11 mg,15.51 g,0.902 g,0.892 g,1.322 g,0.130 g,2.063 g,1.024 g,0.362 g,0.142 g,0.457 g,1.024 g,1.095 g,0.343 g,0.513 g,0.691 g,0.608 g,0.577 g,0.103 g,0.391 g,0.536 g,2.74 g,0.0 g,2.98 g,0,0,0,0,0,0,16.19 g,3.856 g,5.932 g,3.873 g,96.00 mg,0.0 g,3.06 g,0.00 mg,0.00 mg,62.50 g
141,"Ham, canned, chopped",100 g,239,19g,6.3g,49mg,1280.00 mg,64.4 mg,1.00 mcg,0.00 mcg,3.200 mg,0.280 mg,0.165 mg,0.535 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.320 mg,2.0 mg,24.00 IU,0.25 mg,0.25 mg,0.0 mcg,7.00 mg,0.050 mg,0.95 mg,13.00 mg,0.025 mg,139.00 mg,284.00 mg,18.6 mcg,1.83 mg,16.06 g,0.917 g,0.997 g,1.485 g,0.190 g,2.371 g,0.786 g,0.637 g,0,0.691 g,1.249 g,1.380 g,0.419 g,0.622 g,0.683 g,0.627 g,0.717 g,0.182 g,0.527 g,0.719 g,0.26 g,0.0 g,0.00 g,0,0,0,0,0,0,18.83 g,6.291 g,9.161 g,2.060 g,49.00 mg,0.0 g,4.08 g,0.00 mg,0.00 mg,60.77 g
142,"Spices, dried, thyme",100 g,276,7.4g,2.7g,0,55.00 mg,43.6 mg,274.00 mcg,0.00 mcg,4.940 mg,0,0.399 mg,0.513 mg,3800.00 IU,190.00 mcg,0.00 mcg,2264.00 mcg,33.00 mcg,1895.00 mcg,0,0.00 mcg,0.550 mg,50.0 mg,0.00 IU,7.48 mg,7.48 mg,1714.5 mcg,1890.00 mg,0.860 mg,123.60 mg,220.00 mg,7.867 mg,201.00 mg,814.00 mg,4.6 mcg,6.18 mg,9.11 g,0,0,0,0,0,0,0,0,0.468 g,0.430 g,0.207 g,0,0,0,0,0.252 g,0.186 g,0,0.502 g,63.94 g,37.0 g,1.71 g,0,0,0,0,0,0,7.43 g,2.730 g,0.470 g,1.190 g,0.00 mg,0.0 g,11.74 g,0.00 mg,0.00 mg,7.79 g
143,"Carrot juice, canned",100 g,40,0.2g,,0,66.00 mg,9.9 mg,4.00 mcg,0.00 mcg,0.386 mg,0.228 mg,0.055 mg,0.092 mg,19124.00 IU,956.00 mcg,4342.00 mcg,9303.00 mcg,0.00 mcg,333.00 mcg,0,0.00 mcg,0.217 mg,8.5 mg,0.00 IU,1.16 mg,1.16 mg,15.5 mcg,24.00 mg,0.046 mg,0.46 mg,14.00 mg,0.130 mg,42.00 mg,292.00 mg,0.6 mcg,0.18 mg,0.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.28 g,0.8 g,3.91 g,0,0,0,0,0,0,0.15 g,0.027 g,0.007 g,0.071 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,88.87 g
144,"Corn, dried (Navajo)",100 g,386,5.2g,0.8g,0,13.00 mg,0,77.00 mcg,0,3.300 mg,0.380 mg,0.068 mg,0.200 mg,0,0,0,0,0,0,0,0,0.372 mg,0.0 mg,0,0.00 mg,0.00 mg,0.9 mcg,15.00 mg,0.195 mg,1.92 mg,124.00 mg,0.848 mg,337.00 mg,511.00 mg,0,3.05 mg,9.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.93 g,0,5.38 g,0.99 g,0.00 g,1.00 g,0.00 g,0.00 g,3.38 g,5.22 g,0.820 g,1.483 g,1.900 g,0,0,1.86 g,0,0,8.10 g
145,"Pate, truffle flavor",100 g,327,29g,10g,105mg,807.00 mg,0,60.00 mcg,0.00 mcg,3.300 mg,1.200 mg,0.600 mg,0.030 mg,15000.00 IU,4505.00 mcg,0,0.00 mcg,0,0,0,3.20 mcg,0.060 mg,2.0 mg,0,0,0,0,70.00 mg,0.400 mg,3.94 mg,13.00 mg,0.120 mg,200.00 mg,138.00 mg,41.6 mcg,2.85 mg,11.20 g,0.952 g,0.895 g,1.163 g,0.170 g,1.904 g,1.363 g,0.298 g,0,0.554 g,1.050 g,0.838 g,0.284 g,0.582 g,0.995 g,0.595 g,0.568 g,0.157 g,0.454 g,0.768 g,6.30 g,0,0,0,0,0,0,0,0,28.50 g,10.100 g,13.600 g,3.420 g,105.00 mg,0,2.20 g,0,0,51.80 g
146,"Fruit butters, apple",100 g,173,0.3g,0.1g,0,15.00 mg,2.1 mg,1.00 mcg,0.00 mcg,0.076 mg,0.049 mg,0.019 mg,0.009 mg,22.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,9.00 mcg,17.00 mcg,0,0.00 mcg,0.037 mg,0.6 mg,0.00 IU,0.05 mg,0.05 mg,0.9 mcg,14.00 mg,0.080 mg,0.31 mg,4.00 mg,0.315 mg,8.00 mg,91.00 mg,0.4 mcg,0.06 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.47 g,1.5 g,35.30 g,0,0,0,0,0,0,0.30 g,0.053 g,0.016 g,0.084 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,56.45 g
147,"Fast foods, coleslaw",100 g,153,9.9g,1.6g,4mg,203.00 mg,0,0,0.00 mcg,0.206 mg,0.246 mg,0.020 mg,0.026 mg,95.00 IU,28.00 mcg,0,0,0,0,0,0.01 mcg,0.112 mg,14.6 mg,0,0.54 mg,0.54 mg,70.9 mcg,30.00 mg,0.015 mg,0.22 mg,8.00 mg,0.102 mg,20.00 mg,129.00 mg,0,0.14 mg,0.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.89 g,1.9 g,12.19 g,1.44 g,0.09 g,1.69 g,0.00 g,0.00 g,8.96 g,9.91 g,1.599 g,2.671 g,5.348 g,4.00 mg,0,0.84 g,0,0,73.42 g
148,"Salami, beef, cooked",100 g,261,22g,9.9g,71mg,1140.00 mg,57.5 mg,2.00 mcg,0.00 mcg,3.238 mg,0.950 mg,0.189 mg,0.103 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.06 mcg,0.180 mg,0.0 mg,48.00 IU,0.19 mg,0.19 mg,1.3 mcg,6.00 mg,0.190 mg,2.20 mg,13.00 mg,0.046 mg,205.00 mg,188.00 mg,14.6 mcg,1.77 mg,12.60 g,1.083 g,0.929 g,1.472 g,0.192 g,2.449 g,1.256 g,0.479 g,0,0.650 g,1.104 g,1.152 g,0.349 g,0.541 g,1.083 g,0.606 g,0.568 g,0.137 g,0.491 g,0.662 g,1.90 g,0.0 g,1.50 g,0,0,0,0,0,0,22.20 g,9.865 g,10.648 g,1.036 g,71.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,60.00 g
149,"Spices, chili powder",100 g,282,14g,2.5g,0,2867.00 mg,66.5 mg,28.00 mcg,0.00 mcg,11.600 mg,0.888 mg,0.940 mg,0.250 mg,29650.00 IU,1483.00 mcg,2090.00 mcg,15000.00 mcg,3490.00 mcg,310.00 mcg,0,0.00 mcg,2.094 mg,0.7 mg,0.00 IU,38.14 mg,38.14 mg,105.7 mcg,330.00 mg,1.000 mg,17.30 mg,149.00 mg,1.700 mg,300.00 mg,1950.00 mg,20.4 mcg,4.30 mg,13.46 g,0.450 g,0.490 g,1.690 g,0.180 g,1.590 g,0.600 g,0.180 g,0.000 g,0.390 g,0.630 g,0.360 g,0.130 g,0.370 g,1.250 g,0.230 g,0.270 g,0.070 g,0.190 g,0.540 g,49.70 g,34.8 g,7.19 g,4.29 g,0.00 g,2.14 g,0.00 g,0.00 g,0.76 g,14.28 g,2.462 g,3.211 g,8.006 g,0.00 mg,0.0 g,11.81 g,0.00 mg,0.00 mg,10.75 g
150,"Spices, caraway seed",100 g,333,15g,0.6g,0,17.00 mg,24.7 mg,10.00 mcg,0.00 mcg,3.606 mg,0,0.379 mg,0.383 mg,363.00 IU,18.00 mcg,8.00 mcg,206.00 mcg,16.00 mcg,454.00 mcg,0,0.00 mcg,0.360 mg,21.0 mg,0.00 IU,2.50 mg,2.50 mg,0.0 mcg,689.00 mg,0.910 mg,16.23 mg,258.00 mg,1.300 mg,568.00 mg,1351.00 mg,12.1 mcg,5.50 mg,19.77 g,0.914 g,1.252 g,2.084 g,0.329 g,3.169 g,1.322 g,0.550 g,0,0.826 g,1.218 g,1.031 g,0.361 g,0.867 g,0.917 g,0.946 g,0.756 g,0.244 g,0.642 g,1.037 g,49.90 g,38.0 g,0.64 g,0,0,0,0,0,0,14.59 g,0.620 g,7.125 g,3.272 g,0.00 mg,0.0 g,5.87 g,0.00 mg,0.00 mg,9.87 g
151,"Spices, dried, basil",100 g,233,4.1g,2.2g,0,76.00 mg,54.9 mg,310.00 mcg,0.00 mcg,4.900 mg,0.838 mg,1.200 mg,0.080 mg,744.00 IU,37.00 mcg,113.00 mcg,378.00 mcg,24.00 mcg,1150.00 mcg,0,0.00 mcg,1.340 mg,0.8 mg,0.00 IU,10.70 mg,10.70 mg,1714.5 mcg,2240.00 mg,2.100 mg,89.80 mg,711.00 mg,9.800 mg,274.00 mg,2630.00 mg,3.0 mcg,7.10 mg,22.98 g,1.180 g,1.230 g,3.020 g,0.190 g,2.570 g,1.250 g,0.450 g,0.000 g,1.060 g,1.850 g,1.150 g,0.320 g,1.250 g,2.700 g,0.530 g,0.760 g,0.260 g,0.750 g,1.450 g,47.75 g,37.7 g,1.71 g,0.75 g,0.19 g,0.75 g,0.00 g,0.00 g,0.02 g,4.07 g,2.157 g,1.238 g,0.498 g,0.00 mg,0.0 g,14.85 g,0.00 mg,0.00 mg,10.35 g
152,"Pickle relish, sweet",100 g,130,0.5g,0.1g,0,811.00 mg,4.9 mg,1.00 mcg,0.00 mcg,0.233 mg,0.007 mg,0.033 mg,0.000 mg,1218.00 IU,61.00 mcg,129.00 mcg,519.00 mcg,296.00 mcg,271.00 mcg,0,0.00 mcg,0.015 mg,1.0 mg,0.00 IU,0.58 mg,0.58 mg,83.8 mcg,3.00 mg,0.085 mg,0.87 mg,5.00 mg,0.015 mg,14.00 mg,25.00 mg,0.0 mcg,0.14 mg,0.37 g,0.013 g,0.023 g,0.022 g,0.003 g,0.093 g,0.014 g,0.006 g,0,0.012 g,0.017 g,0.016 g,0.004 g,0.011 g,0.012 g,0.011 g,0.011 g,0.004 g,0.007 g,0.013 g,35.06 g,1.1 g,29.13 g,0,0,0,0,0,0,0.47 g,0.054 g,0.209 g,0.122 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,62.07 g
153,"Chives, freeze-dried",100 g,311,3.5g,0.6g,0,70.00 mg,0,108.00 mcg,0.00 mcg,5.900 mg,2.106 mg,1.500 mg,0.900 mg,68300.00 IU,3415.00 mcg,0,0,0,0,0,0.00 mcg,1.996 mg,660.0 mg,0.00 IU,0,0,0,813.00 mg,0.686 mg,20.00 mg,640.00 mg,1.350 mg,518.00 mg,2960.00 mg,9.4 mcg,5.12 mg,21.20 g,0.957 g,1.533 g,1.961 g,0,4.386 g,1.052 g,0.366 g,0,0.899 g,1.265 g,1.058 g,0.231 g,0.682 g,1.401 g,0.957 g,0.831 g,0.237 g,0.614 g,0.936 g,64.29 g,26.2 g,0,0,0,0,0,0,0,3.50 g,0.591 g,0.490 g,1.369 g,0.00 mg,0.0 g,9.01 g,0,0,2.00 g
154,"Fish, raw, sablefish",100 g,195,15g,3.2g,49mg,56.00 mg,0,15.00 mcg,0.00 mcg,4.000 mg,0.750 mg,0.090 mg,0.100 mg,310.00 IU,93.00 mcg,0,0,0,0,0,1.50 mcg,0.300 mg,0.0 mg,0,0,0,0,35.00 mg,0.022 mg,1.28 mg,55.00 mg,0.015 mg,168.00 mg,358.00 mg,36.5 mcg,0.32 mg,13.41 g,0.811 g,0.803 g,1.373 g,0.144 g,2.002 g,0.644 g,0.395 g,0,0.618 g,1.090 g,1.232 g,0.397 g,0.524 g,0.474 g,0.547 g,0.588 g,0.150 g,0.453 g,0.691 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.30 g,3.201 g,8.057 g,2.042 g,49.00 mg,0.0 g,1.05 g,0,0,71.02 g
155,"Crackers, multigrain",100 g,482,20g,3.3g,0,883.00 mg,10.4 mg,103.00 mcg,57.00 mcg,3.400 mg,0,0.280 mg,0.520 mg,5.00 IU,0.00 mcg,1.00 mcg,2.00 mcg,0.00 mcg,73.00 mcg,0,0.00 mcg,0.117 mg,0.0 mg,0.00 IU,1.75 mg,1.75 mg,36.0 mcg,14.00 mg,0.151 mg,2.59 mg,29.00 mg,0,292.00 mg,171.00 mg,26.1 mcg,0.98 mg,7.10 g,0.252 g,0.320 g,0.350 g,0.147 g,2.204 g,0.277 g,0.168 g,0.000 g,0.237 g,0.481 g,0.182 g,0.122 g,0.347 g,0.870 g,0.336 g,0.193 g,0.088 g,0.185 g,0.291 g,67.60 g,3.5 g,12.00 g,0,0,0,0,0,0,20.40 g,3.300 g,5.000 g,11.800 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,2.50 g
156,"Spices, ground, mace",100 g,475,32g,9.5g,0,80.00 mg,0,76.00 mcg,0.00 mcg,1.350 mg,0,0.448 mg,0.312 mg,800.00 IU,40.00 mcg,0,0,0,0,0,0.00 mcg,0.160 mg,21.0 mg,0.00 IU,0,0,0,252.00 mg,2.467 mg,13.90 mg,163.00 mg,1.500 mg,110.00 mg,463.00 mg,2.7 mcg,2.30 mg,6.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.50 g,20.2 g,0,0,0,0,0,0,0,32.38 g,9.510 g,11.170 g,4.390 g,0.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,8.17 g
157,"Spices, onion powder",100 g,341,1g,0.2g,0,73.00 mg,39.0 mg,64.00 mcg,0.00 mcg,0.321 mg,0.732 mg,0.080 mg,0.457 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.718 mg,23.4 mg,0.00 IU,0.27 mg,0.27 mg,4.1 mcg,384.00 mg,0.590 mg,3.90 mg,113.00 mg,1.300 mg,322.00 mg,985.00 mg,14.3 mcg,4.05 mg,10.41 g,0.180 g,1.950 g,0.660 g,0.080 g,2.090 g,0.270 g,0.160 g,0,0.140 g,0.220 g,0.490 g,0.090 g,0.280 g,0.690 g,0.140 g,0.140 g,0.060 g,0.130 g,0.170 g,79.12 g,15.2 g,6.63 g,1.67 g,0.36 g,0.73 g,0.00 g,0.00 g,3.87 g,1.04 g,0.219 g,0.202 g,0.310 g,0.00 mg,0.0 g,4.04 g,0.00 mg,0.00 mg,5.39 g
158,"Butter, without salt",100 g,717,81g,50g,215mg,11.00 mg,18.8 mg,3.00 mcg,0.00 mcg,0.042 mg,0.110 mg,0.034 mg,0.005 mg,2499.00 IU,684.00 mcg,0.00 mcg,158.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.003 mg,0.0 mg,0.00 IU,2.32 mg,2.32 mg,7.0 mcg,24.00 mg,0.016 mg,0.02 mg,2.00 mg,0.004 mg,24.00 mg,24.00 mg,1.0 mcg,0.09 mg,0.85 g,0.029 g,0.031 g,0.064 g,0.008 g,0.178 g,0.018 g,0.023 g,0,0.051 g,0.083 g,0.067 g,0.021 g,0.041 g,0.082 g,0.046 g,0.038 g,0.012 g,0.041 g,0.057 g,0.06 g,0.0 g,0.06 g,0,0,0,0,0,0,81.11 g,50.489 g,23.430 g,3.010 g,215.00 mg,0.0 g,0.09 g,0.00 mg,0.00 mg,17.94 g
159,"Rice noodles, cooked",100 g,108,0.2g,,0,19.00 mg,1.6 mg,1.00 mcg,0.00 mcg,0.072 mg,0.011 mg,0.004 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.006 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,4.00 mg,0.038 mg,0.14 mg,3.00 mg,0.114 mg,20.00 mg,4.00 mg,4.5 mcg,0.25 mg,1.79 g,0.100 g,0.155 g,0.165 g,0.032 g,0.329 g,0.080 g,0.045 g,0,0.073 g,0.147 g,0.062 g,0.043 g,0.095 g,0.083 g,0.093 g,0.063 g,0.022 g,0.094 g,0.104 g,24.01 g,1.0 g,0.03 g,0,0,0,0,0,0,0.20 g,0.023 g,0.026 g,0.023 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,73.82 g
160,Barley flour or meal,100 g,345,1.6g,0.3g,0,4.00 mg,37.8 mg,8.00 mcg,0.00 mcg,6.269 mg,0.145 mg,0.114 mg,0.370 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,160.00 mcg,0,0.00 mcg,0.396 mg,0.0 mg,0.00 IU,0.57 mg,0.57 mg,2.2 mcg,32.00 mg,0.343 mg,2.68 mg,96.00 mg,1.034 mg,296.00 mg,309.00 mg,37.7 mcg,2.00 mg,10.50 g,0.409 g,0.526 g,0.655 g,0.232 g,2.741 g,0.380 g,0.236 g,0,0.383 g,0.713 g,0.391 g,0.202 g,0.589 g,1.247 g,0.443 g,0.356 g,0.175 g,0.301 g,0.515 g,74.52 g,10.1 g,0.80 g,0,0,0,0,0,0,1.60 g,0.335 g,0.205 g,0.771 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,12.11 g
161,"Sesbania flower, raw",100 g,27,0g,,0,15.00 mg,0,102.00 mcg,0.00 mcg,0.430 mg,0,0.081 mg,0.083 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0,73.0 mg,0.00 IU,0,0,0,19.00 mg,0,0.84 mg,12.00 mg,0,30.00 mg,184.00 mg,0.9 mcg,0,1.28 g,0,0.070 g,0,0.013 g,0,0,0.026 g,0,0.068 g,0.106 g,0.064 g,0.016 g,0.070 g,0,0,0.057 g,0.019 g,0,0.078 g,6.73 g,0,0,0,0,0,0,0,0,0.04 g,0,0,0,0.00 mg,0,0.38 g,0,0,91.58 g
162,"Garlic bread, frozen",100 g,350,17g,5.3g,0,544.00 mg,8.5 mg,186.00 mcg,50.00 mcg,4.142 mg,0.660 mg,0.184 mg,0.462 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,25.00 mcg,0,0.08 mcg,0.083 mg,0.2 mg,9.00 IU,1.18 mg,1.18 mg,29.5 mcg,27.00 mg,0.108 mg,3.05 mg,23.00 mg,0.441 mg,87.00 mg,103.00 mg,16.6 mcg,0.87 mg,8.36 g,0.221 g,0.235 g,0.332 g,0.095 g,1.474 g,0.200 g,0.129 g,0,0.235 g,0.407 g,0.241 g,0.104 g,0.268 g,0.515 g,0.272 g,0.193 g,0.068 g,0.191 g,0.264 g,41.72 g,2.5 g,3.69 g,0.62 g,0.00 g,0.42 g,0.00 g,2.64 g,0.00 g,16.61 g,5.281 g,4.669 g,5.437 g,0.00 mg,0.0 g,1.54 g,0.00 mg,0.00 mg,31.78 g
163,"KFC, Popcorn Chicken",100 g,351,22g,4g,40mg,1140.00 mg,0,0,0,8.108 mg,1.125 mg,0.130 mg,0.177 mg,0,0,0,0,0,0,0,0.14 mcg,0.502 mg,0,0,1.32 mg,1.32 mg,17.4 mcg,32.00 mg,0.078 mg,1.42 mg,28.00 mg,0.232 mg,299.00 mg,288.00 mg,26.1 mcg,0.98 mg,17.67 g,0.974 g,1.042 g,1.563 g,0.212 g,3.772 g,0.762 g,0.579 g,0,0.791 g,1.379 g,1.293 g,0.357 g,0.743 g,0.878 g,0.714 g,0.724 g,0.231 g,0.473 g,0.859 g,21.18 g,1.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,21.74 g,3.954 g,5.660 g,10.093 g,40.00 mg,0,3.79 g,0,0,35.62 g
164,"APPLEBEE'S, coleslaw",100 g,120,7.1g,1.1g,2mg,178.00 mg,0,0,0,0.300 mg,0.205 mg,0.063 mg,0.030 mg,1504.00 IU,77.00 mcg,425.00 mcg,685.00 mcg,2.00 mcg,53.00 mcg,0,0,0.129 mg,13.7 mg,0,0.50 mg,0.50 mg,65.1 mcg,36.00 mg,0.017 mg,0.26 mg,10.00 mg,0.148 mg,23.00 mg,156.00 mg,0.4 mcg,0.19 mg,0.79 g,0.034 g,0.059 g,0.068 g,0.008 g,0.127 g,0.017 g,0.008 g,0.000 g,0.025 g,0.034 g,0.017 g,0.008 g,0.017 g,0.006 g,0.017 g,0.017 g,0.006 g,0.008 g,0.034 g,13.17 g,2.8 g,9.33 g,2.24 g,0.00 g,2.53 g,0.00 g,0.00 g,4.56 g,7.09 g,1.061 g,1.404 g,3.819 g,2.00 mg,0,0.79 g,0,0,78.15 g
165,"Rolls, sweet, dinner",100 g,321,7.4g,3.5g,55mg,253.00 mg,14.6 mg,91.00 mcg,51.00 mcg,3.787 mg,0.595 mg,0.327 mg,0.480 mg,135.00 IU,40.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,15.00 mcg,0,0.21 mcg,0.110 mg,0.2 mg,0.00 IU,0.38 mg,0.38 mg,0.6 mcg,62.00 mg,0.097 mg,2.74 mg,24.00 mg,0.397 mg,127.00 mg,149.00 mg,8.5 mcg,0.85 mg,10.04 g,0.330 g,0.410 g,0.510 g,0.230 g,3.000 g,0.360 g,0.200 g,0.000 g,0.360 g,0.700 g,0.310 g,0.180 g,0.480 g,1.480 g,0.510 g,0.280 g,0.090 g,0.240 g,0.380 g,53.58 g,3.1 g,15.38 g,5.40 g,0.00 g,4.81 g,1.06 g,1.04 g,3.07 g,7.37 g,3.516 g,1.851 g,0.855 g,55.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,27.83 g
166,"Cherries, raw, sweet",100 g,63,0.2g,,0,0.00 mg,6.1 mg,4.00 mcg,0.00 mcg,0.154 mg,0.199 mg,0.033 mg,0.027 mg,64.00 IU,3.00 mcg,0.00 mcg,38.00 mcg,0.00 mcg,85.00 mcg,0,0.00 mcg,0.049 mg,7.0 mg,0.00 IU,0.07 mg,0.07 mg,2.1 mcg,13.00 mg,0.060 mg,0.36 mg,11.00 mg,0.070 mg,21.00 mg,222.00 mg,0.0 mcg,0.07 mg,1.06 g,0.026 g,0.018 g,0.569 g,0.010 g,0.083 g,0.023 g,0.015 g,0,0.020 g,0.030 g,0.032 g,0.010 g,0.024 g,0.039 g,0.030 g,0.022 g,0.009 g,0.014 g,0.024 g,16.01 g,2.1 g,12.82 g,5.37 g,0.59 g,6.59 g,0.00 g,0.12 g,0.15 g,0.20 g,0.038 g,0.047 g,0.052 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,82.25 g
167,"Ostrich, raw, ground",100 g,165,8.7g,2.2g,71mg,72.00 mg,0,7.00 mcg,0.00 mcg,4.377 mg,1.080 mg,0.267 mg,0.182 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.61 mcg,0.475 mg,0.0 mg,0,0.24 mg,0.24 mg,0,7.00 mg,0.128 mg,2.91 mg,20.00 mg,0.017 mg,199.00 mg,291.00 mg,33.0 mcg,3.51 mg,20.22 g,1.297 g,1.383 g,1.891 g,0.208 g,3.099 g,1.351 g,0.508 g,0.361 g,0.961 g,1.643 g,1.785 g,0.565 g,0.834 g,1.054 g,0.809 g,0.887 g,0.180 g,0.657 g,0.998 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.70 g,2.177 g,2.654 g,0.910 g,71.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,71.07 g
168,"SILK Coffee, soymilk",100 g,62,1.4g,0.2g,0,41.00 mg,0,7.00 mcg,0,0,0,0.210 mg,0,123.00 IU,0,0,0,0,0,0,0.37 mcg,0,0.0 mg,0,0,0,0,123.00 mg,0,0.00 mg,0.00 mg,0,0,132.00 mg,0.0 mcg,0.37 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.29 g,0.0 g,9.47 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,85.56 g
169,"Snacks, banana chips",100 g,519,34g,29g,0,6.00 mg,21.3 mg,14.00 mcg,0.00 mcg,0.710 mg,0.620 mg,0.017 mg,0.085 mg,83.00 IU,4.00 mcg,32.00 mcg,34.00 mcg,0.00 mcg,46.00 mcg,0,0.00 mcg,0.260 mg,6.3 mg,0.00 IU,0.24 mg,0.24 mg,1.3 mcg,18.00 mg,0.205 mg,1.25 mg,76.00 mg,1.560 mg,56.00 mg,536.00 mg,1.5 mcg,0.75 mg,2.30 g,0.087 g,0.104 g,0.253 g,0.039 g,0.248 g,0.082 g,0.180 g,0,0.074 g,0.158 g,0.107 g,0.024 g,0.086 g,0.089 g,0.104 g,0.076 g,0.027 g,0.053 g,0.104 g,58.40 g,7.7 g,35.34 g,0,0,0,0,0,0,33.60 g,28.970 g,1.950 g,0.630 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,4.30 g
170,"Peaches, raw, yellow",100 g,39,0.3g,,0,0.00 mg,6.1 mg,4.00 mcg,0.00 mcg,0.806 mg,0.153 mg,0.031 mg,0.024 mg,326.00 IU,16.00 mcg,0.00 mcg,162.00 mcg,67.00 mcg,91.00 mcg,0,0.00 mcg,0.025 mg,6.6 mg,0.00 IU,0.73 mg,0.73 mg,2.6 mcg,6.00 mg,0.068 mg,0.25 mg,9.00 mg,0.061 mg,20.00 mg,190.00 mg,0.1 mcg,0.17 mg,0.91 g,0.028 g,0.018 g,0.418 g,0.012 g,0.056 g,0.021 g,0.013 g,0,0.017 g,0.027 g,0.030 g,0.010 g,0.019 g,0.018 g,0.032 g,0.016 g,0.010 g,0.014 g,0.022 g,9.54 g,1.5 g,8.39 g,1.53 g,0.06 g,1.95 g,0.00 g,0.08 g,4.76 g,0.25 g,0.019 g,0.067 g,0.086 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,88.87 g
171,"Rolls, wheat, dinner",100 g,273,6.3g,1.5g,0,524.00 mg,18.7 mg,60.00 mcg,45.00 mcg,4.072 mg,0.364 mg,0.273 mg,0.433 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,65.00 mcg,0,0.00 mcg,0.076 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,2.7 mcg,176.00 mg,0.150 mg,3.55 mg,36.00 mg,1.023 mg,104.00 mg,115.00 mg,33.0 mcg,0.90 mg,8.60 g,0.287 g,0.353 g,0.400 g,0.199 g,2.897 g,0.324 g,0.193 g,0,0.321 g,0.594 g,0.205 g,0.145 g,0.419 g,0.964 g,0.416 g,0.241 g,0.118 g,0.246 g,0.379 g,46.00 g,3.8 g,1.63 g,0,0,0,0,0,0,6.30 g,1.497 g,3.109 g,1.107 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,37.00 g
172,"Candies, HEATH BITES",100 g,530,30g,16g,19mg,245.00 mg,0,1.00 mcg,0,0.090 mg,0.010 mg,0.110 mg,0.020 mg,232.00 IU,0,0,0,0,0,0,0,0.000 mg,0.8 mg,0,0,0,0,86.00 mg,0.030 mg,0.78 mg,6.00 mg,0.000 mg,71.00 mg,210.00 mg,0.0 mcg,0.11 mg,3.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.39 g,2.0 g,60.02 g,0,0,0,0,0,0,30.38 g,15.620 g,8.800 g,2.550 g,19.00 mg,0.0 g,1.16 g,0.00 mg,0,0.86 g
173,"Chicken, raw, ground",100 g,143,8.1g,2.3g,86mg,60.00 mg,58.8 mg,1.00 mcg,0.00 mcg,5.575 mg,1.092 mg,0.241 mg,0.109 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.512 mg,0.0 mg,0,0.27 mg,0.27 mg,0.8 mcg,6.00 mg,0.065 mg,0.82 mg,21.00 mg,0.016 mg,178.00 mg,522.00 mg,10.2 mcg,1.47 mg,17.44 g,0.991 g,1.128 g,1.616 g,0.188 g,2.611 g,0.838 g,0.529 g,0.094 g,0.794 g,1.361 g,1.509 g,0.446 g,0.683 g,0.658 g,0.731 g,0.727 g,0.147 g,0.604 g,0.826 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,8.10 g,2.301 g,3.611 g,1.508 g,86.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,73.24 g
174,"Pears, bartlett, raw",100 g,63,0.2g,,0,1.00 mg,5.1 mg,6.00 mcg,0,0.164 mg,0.042 mg,0.026 mg,0.012 mg,28.00 IU,1.00 mcg,2.00 mcg,14.00 mcg,3.00 mcg,51.00 mcg,0,0,0.026 mg,4.4 mg,0,0.12 mg,0.12 mg,3.8 mcg,9.00 mg,0.078 mg,0.19 mg,6.00 mg,0.037 mg,11.00 mg,101.00 mg,0.1 mcg,0.08 mg,0.39 g,0.015 g,0.011 g,0.111 g,0.002 g,0.032 g,0.013 g,0.002 g,0,0.012 g,0.020 g,0.018 g,0.002 g,0.011 g,0.022 g,0.016 g,0.012 g,0.002 g,0.002 g,0.018 g,15.01 g,3.1 g,9.69 g,6.76 g,0.00 g,2.50 g,0.00 g,0.00 g,0.43 g,0.16 g,0,0,0,0,0,0.30 g,0,0,84.14 g
175,"Toppings, strawberry",100 g,254,0.1g,,0,21.00 mg,9.8 mg,6.00 mcg,0.00 mcg,0.161 mg,0.048 mg,0.024 mg,0.011 mg,18.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.012 mg,13.7 mg,0.00 IU,0.10 mg,0.10 mg,0.7 mcg,6.00 mg,0.032 mg,0.28 mg,4.00 mg,0.167 mg,5.00 mg,51.00 mg,0.8 mcg,0.06 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,0.7 g,27.38 g,0,0,0,0,0,0,0.10 g,0.005 g,0.014 g,0.050 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,33.00 g
176,"KEEBLER, Sugar Cones",100 g,375,3.7g,0.8g,0,326.00 mg,0,0.00 mcg,0,3.700 mg,0,0.280 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.20 mg,9.00 mg,0,2.00 mg,119.00 mg,0,0,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.00 g,2.1 g,26.40 g,0,0,0,0,0,0,3.70 g,0.800 g,2.000 g,0.800 g,0.00 mg,0,0,0,0,1.00 g
177,"Seaweed, raw, wakame",100 g,45,0.6g,0.1g,0,872.00 mg,13.9 mg,196.00 mcg,0.00 mcg,1.600 mg,0.697 mg,0.230 mg,0.060 mg,360.00 IU,18.00 mcg,0.00 mcg,216.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,3.0 mg,0.00 IU,1.00 mg,1.00 mg,5.3 mcg,150.00 mg,0.284 mg,2.18 mg,107.00 mg,1.400 mg,80.00 mg,50.00 mg,0.7 mcg,0.38 mg,3.03 g,0.136 g,0.092 g,0.179 g,0.028 g,0.199 g,0.112 g,0.015 g,0,0.087 g,0.257 g,0.112 g,0.063 g,0.112 g,0.092 g,0.078 g,0.165 g,0.035 g,0.049 g,0.209 g,9.14 g,0.5 g,0.65 g,0,0,0,0,0,0,0.64 g,0.130 g,0.058 g,0.218 g,0.00 mg,0.0 g,7.20 g,0.00 mg,0.00 mg,79.99 g
178,"Seaweed, dried, agar",100 g,306,0.3g,0.1g,0,102.00 mg,63.3 mg,580.00 mcg,0.00 mcg,0.202 mg,3.018 mg,0.222 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.303 mg,0.0 mg,0.00 IU,5.00 mg,5.00 mg,24.4 mcg,625.00 mg,0.610 mg,21.40 mg,770.00 mg,4.300 mg,52.00 mg,1125.00 mg,7.4 mcg,5.80 mg,6.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.88 g,7.7 g,2.97 g,0,0,0,0,0,0,0.30 g,0.061 g,0.027 g,0.102 g,0.00 mg,0.0 g,3.93 g,0.00 mg,0.00 mg,8.68 g
179,"Bread, cracked-wheat",100 g,260,3.9g,0.9g,0,538.00 mg,0,61.00 mcg,22.00 mcg,3.671 mg,0.512 mg,0.240 mg,0.358 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.02 mcg,0.304 mg,0.0 mg,0,0,0,0,43.00 mg,0.222 mg,2.81 mg,52.00 mg,1.371 mg,153.00 mg,177.00 mg,25.3 mcg,1.24 mg,8.70 g,0.306 g,0.348 g,0.433 g,0.190 g,2.770 g,0.321 g,0.193 g,0,0.338 g,0.606 g,0.244 g,0.148 g,0.419 g,0.922 g,0.417 g,0.261 g,0.112 g,0.253 g,0.387 g,49.50 g,5.5 g,0,0,0,0,0,0,0,3.90 g,0.916 g,1.902 g,0.682 g,0.00 mg,0.0 g,2.10 g,0,0,35.80 g
180,"Amaranth leaves, raw",100 g,23,0.3g,0.1g,0,20.00 mg,0,85.00 mcg,0.00 mcg,0.658 mg,0.064 mg,0.158 mg,0.027 mg,2917.00 IU,146.00 mcg,0,0,0,0,0,0.00 mcg,0.192 mg,43.3 mg,0.00 IU,0,0,1140.0 mcg,215.00 mg,0.162 mg,2.32 mg,55.00 mg,0.885 mg,50.00 mg,611.00 mg,0.9 mcg,0.90 mg,2.46 g,0.139 g,0.121 g,0.229 g,0.029 g,0.292 g,0.132 g,0.052 g,0,0.119 g,0.195 g,0.127 g,0.036 g,0.133 g,0.121 g,0.111 g,0.099 g,0.031 g,0.080 g,0.137 g,4.02 g,0,0,0,0,0,0,0,0,0.33 g,0.091 g,0.076 g,0.147 g,0.00 mg,0,1.50 g,0,0,91.69 g
181,"Barley, raw, pearled",100 g,352,1.2g,0.2g,0,9.00 mg,37.8 mg,23.00 mcg,0.00 mcg,4.604 mg,0.282 mg,0.114 mg,0.191 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,160.00 mcg,0,0.00 mcg,0.260 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,2.2 mcg,29.00 mg,0.420 mg,2.50 mg,79.00 mg,1.322 mg,221.00 mg,280.00 mg,37.7 mcg,2.13 mg,9.91 g,0.386 g,0.496 g,0.619 g,0.219 g,2.588 g,0.359 g,0.223 g,0,0.362 g,0.673 g,0.369 g,0.190 g,0.556 g,1.178 g,0.418 g,0.337 g,0.165 g,0.284 g,0.486 g,77.72 g,15.6 g,0.80 g,0,0,0,0,0,0,1.16 g,0.244 g,0.149 g,0.560 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,10.09 g
182,"Polish sausage, pork",100 g,326,29g,10g,70mg,876.00 mg,0,2.00 mcg,0.00 mcg,3.443 mg,0.450 mg,0.148 mg,0.502 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.98 mcg,0.190 mg,1.0 mg,0,0,0,0,12.00 mg,0.090 mg,1.44 mg,14.00 mg,0.049 mg,136.00 mg,237.00 mg,17.7 mcg,1.93 mg,14.10 g,0.902 g,0.925 g,1.293 g,0.157 g,2.117 g,0.992 g,0.444 g,0,0.611 g,1.076 g,1.110 g,0.379 g,0.539 g,0.712 g,0.584 g,0.591 g,0.138 g,0.444 g,0.679 g,1.63 g,0.0 g,0,0,0,0,0,0,0,28.72 g,10.330 g,13.520 g,3.080 g,70.00 mg,0,2.40 g,0,0,53.15 g
183,"Spices, curry powder",100 g,325,14g,1.6g,0,52.00 mg,64.2 mg,56.00 mcg,0.00 mcg,3.260 mg,1.070 mg,0.200 mg,0.176 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.105 mg,0.7 mg,0.00 IU,25.24 mg,25.24 mg,99.8 mcg,525.00 mg,1.200 mg,19.10 mg,255.00 mg,8.300 mg,367.00 mg,1170.00 mg,40.3 mcg,4.70 mg,14.29 g,0.550 g,0.890 g,1.790 g,0.200 g,2.270 g,0.790 g,0.290 g,0.000 g,0.630 g,0.890 g,0.700 g,0.190 g,0.580 g,1.240 g,0.390 g,0.350 g,0.110 g,0.400 g,0.750 g,55.83 g,53.2 g,2.76 g,0.79 g,0.21 g,1.14 g,0.00 g,0.00 g,0.62 g,14.01 g,1.648 g,8.782 g,3.056 g,0.00 mg,0.0 g,7.07 g,0.00 mg,0.00 mg,8.80 g
184,"Bacon bits, meatless",100 g,476,26g,4.1g,0,1770.00 mg,134.8 mg,127.00 mcg,0.00 mcg,1.600 mg,0,0.070 mg,0.600 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.080 mg,1.9 mg,0.00 IU,6.90 mg,6.90 mg,0.0 mcg,101.00 mg,0.539 mg,0.72 mg,95.00 mg,0,217.00 mg,145.00 mg,7.4 mcg,1.87 mg,32.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.60 g,10.2 g,0.00 g,0,0,0,0,0,0,25.90 g,4.055 g,6.225 g,13.548 g,0.00 mg,0.0 g,5.50 g,0.00 mg,0.00 mg,8.00 g
185,"Semolina, unenriched",100 g,360,1.1g,0.2g,0,1.00 mg,0,72.00 mcg,0.00 mcg,3.310 mg,0.580 mg,0.080 mg,0.280 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,0,0,0,17.00 mg,0.189 mg,1.23 mg,47.00 mg,0.619 mg,136.00 mg,186.00 mg,0,1.05 mg,12.68 g,0.372 g,0.467 g,0.518 g,0.358 g,4.571 g,0.401 g,0.257 g,0,0.490 g,0.867 g,0.243 g,0.198 g,0.616 g,1.395 g,0.598 g,0.335 g,0.162 g,0.333 g,0.540 g,72.83 g,3.9 g,0,0,0,0,0,0,0,1.05 g,0.150 g,0.124 g,0.430 g,0.00 mg,0.0 g,0.77 g,0,0,12.67 g
186,"Grape leaves, canned",100 g,69,2g,0.3g,0,2853.00 mg,0,78.00 mcg,0.00 mcg,4.505 mg,4.274 mg,0.364 mg,0.064 mg,5253.00 IU,263.00 mcg,629.00 mcg,2838.00 mcg,0.00 mcg,1487.00 mcg,0,0.00 mcg,0.136 mg,11.3 mg,0.00 IU,1.79 mg,1.79 mg,97.3 mcg,289.00 mg,1.841 mg,2.98 mg,14.00 mg,0.290 mg,34.00 mg,29.00 mg,0.9 mcg,0.40 mg,4.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.71 g,9.9 g,0,0,0,0,0,0,0,1.97 g,0.312 g,0.076 g,0.989 g,0.00 mg,0.0 g,5.95 g,0.00 mg,0.00 mg,76.10 g
187,"Spices, ground, sage",100 g,315,13g,7g,0,11.00 mg,43.6 mg,274.00 mcg,0.00 mcg,5.720 mg,0,0.336 mg,0.754 mg,5900.00 IU,295.00 mcg,0.00 mcg,3485.00 mcg,109.00 mcg,1895.00 mcg,0,0.00 mcg,2.690 mg,32.4 mg,0.00 IU,7.48 mg,7.48 mg,1714.5 mcg,1652.00 mg,0.757 mg,28.12 mg,428.00 mg,3.133 mg,91.00 mg,1070.00 mg,3.7 mcg,4.70 mg,10.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.73 g,40.3 g,1.71 g,0,0,0,0,0,0,12.75 g,7.030 g,1.870 g,1.760 g,0.00 mg,0.0 g,7.95 g,0.00 mg,0.00 mg,7.96 g
188,"PACE, Red Taco Sauce",100 g,50,0g,,0,813.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.50 g,0.0 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.20 g,0,0,85.30 g
189,"DENNY'S, hash browns",100 g,197,9g,1.7g,0,468.00 mg,0,23.00 mcg,0,2.170 mg,0.455 mg,0.048 mg,0.007 mg,0,0,0,0,0,0,0,0,0.203 mg,0.0 mg,0,0.55 mg,0.55 mg,32.6 mcg,17.00 mg,0.066 mg,0.56 mg,26.00 mg,0.168 mg,71.00 mg,416.00 mg,0,0.29 mg,2.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.59 g,2.7 g,1.38 g,0.51 g,0.00 g,0.58 g,0.00 g,0.00 g,0.30 g,8.99 g,1.689 g,2.035 g,5.029 g,0,0,2.08 g,0,0,59.85 g
190,"DENNY'S, onion rings",100 g,385,22g,3.7g,0,780.00 mg,0,13.00 mcg,0,0.863 mg,0.380 mg,0.070 mg,0.120 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,44.00 mcg,0,0,0.089 mg,0,0,1.23 mg,1.23 mg,50.6 mcg,22.00 mg,0.088 mg,0.74 mg,20.00 mg,0.397 mg,92.00 mg,150.00 mg,5.2 mcg,0.55 mg,5.29 g,0.167 g,0.236 g,0.236 g,0.128 g,1.742 g,0.187 g,0.118 g,0.000 g,0.177 g,0.364 g,0.138 g,0.079 g,0.246 g,0.601 g,0.216 g,0.138 g,0.049 g,0.108 g,0.216 g,41.05 g,2.4 g,4.76 g,1.24 g,0.00 g,1.22 g,0.00 g,1.35 g,0.95 g,22.23 g,3.729 g,4.611 g,10.560 g,0,0,2.51 g,0,0,28.92 g
191,"Ostrich, raw, oyster",100 g,125,3.7g,1.2g,73mg,83.00 mg,0,8.00 mcg,0.00 mcg,4.665 mg,1.151 mg,0.284 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.91 mcg,0.507 mg,0.0 mg,0,0.20 mg,0.20 mg,0,6.00 mg,0.131 mg,3.86 mg,21.00 mg,0.017 mg,204.00 mg,297.00 mg,33.8 mcg,3.59 mg,21.55 g,1.383 g,1.474 g,2.016 g,0.221 g,3.303 g,1.440 g,0.541 g,0.385 g,1.024 g,1.751 g,1.903 g,0.602 g,0.889 g,1.123 g,0.862 g,0.945 g,0.192 g,0.701 g,1.064 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.67 g,1.220 g,1.250 g,0.610 g,73.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,75.62 g
192,"Oil, corn and canola",100 g,884,100g,8g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,14.84 mg,14.84 mg,42.2 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,8.026 g,58.537 g,29.113 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
193,"Pumpkin flowers, raw",100 g,15,0.1g,,0,5.00 mg,0,59.00 mcg,0.00 mcg,0.690 mg,0,0.075 mg,0.042 mg,1947.00 IU,97.00 mcg,0,0,0,0,0,0.00 mcg,0,28.0 mg,0.00 IU,0,0,0,39.00 mg,0,0.70 mg,24.00 mg,0,49.00 mg,173.00 mg,0.7 mcg,0,1.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.28 g,0,0,0,0,0,0,0,0,0.07 g,0.036 g,0.009 g,0.004 g,0.00 mg,0,0.48 g,0,0,95.15 g
194,"Celery flakes, dried",100 g,319,2.1g,0.6g,0,1435.00 mg,122.3 mg,107.00 mcg,0.00 mcg,4.640 mg,0,0.500 mg,0.440 mg,1962.00 IU,98.00 mcg,0.00 mcg,1177.00 mcg,0.00 mcg,5076.00 mcg,0,0.00 mcg,0.460 mg,86.5 mg,0.00 IU,5.55 mg,5.55 mg,584.2 mcg,587.00 mg,0.571 mg,7.83 mg,196.00 mg,0,402.00 mg,4388.00 mg,15.3 mcg,2.77 mg,11.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.70 g,27.8 g,35.90 g,0,0,0,0,0,0,2.10 g,0.555 g,0.405 g,1.035 g,0.00 mg,0.0 g,13.90 g,0.00 mg,0.00 mg,9.00 g
195,"Crackers, egg, matzo",100 g,391,2.1g,0.5g,83mg,21.00 mg,0,24.00 mcg,0.00 mcg,5.080 mg,0.435 mg,0.618 mg,0.788 mg,42.00 IU,13.00 mcg,0,0,0,0,0,0.19 mcg,0.054 mg,0.1 mg,0,0,0,0,40.00 mg,0.155 mg,2.70 mg,24.00 mg,0.600 mg,148.00 mg,150.00 mg,27.7 mcg,0.73 mg,12.30 g,0.450 g,0.544 g,0.656 g,0.268 g,3.666 g,0.438 g,0.278 g,0,0.472 g,0.886 g,0.389 g,0.248 g,0.624 g,1.251 g,0.673 g,0.384 g,0.151 g,0.397 g,0.544 g,78.60 g,2.8 g,0,0,0,0,0,0,0,2.10 g,0.548 g,0.612 g,0.473 g,83.00 mg,0,0.60 g,0,0,6.40 g
196,"Loganberries, frozen",100 g,55,0.3g,,0,1.00 mg,8.5 mg,26.00 mcg,0.00 mcg,0.840 mg,0.244 mg,0.034 mg,0.050 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,118.00 mcg,0,0.00 mcg,0.065 mg,15.3 mg,0.00 IU,0.87 mg,0.87 mg,7.8 mcg,26.00 mg,0.117 mg,0.64 mg,21.00 mg,1.247 mg,26.00 mg,145.00 mg,0.2 mcg,0.34 mg,1.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.02 g,5.3 g,7.70 g,0,0,0,0,0,0,0.31 g,0.011 g,0.030 g,0.176 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,84.61 g
197,"Tangerine juice, raw",100 g,43,0.2g,,0,1.00 mg,6.2 mg,5.00 mcg,0.00 mcg,0.100 mg,0.125 mg,0.020 mg,0.060 mg,253.00 IU,13.00 mcg,14.00 mcg,38.00 mcg,214.00 mcg,166.00 mcg,0,0.00 mcg,0.042 mg,31.0 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,18.00 mg,0.025 mg,0.20 mg,8.00 mg,0.037 mg,14.00 mg,178.00 mg,0.1 mcg,0.03 mg,0.50 g,0.011 g,0.034 g,0.053 g,0.004 g,0.024 g,0.007 g,0.002 g,0,0.005 g,0.010 g,0.007 g,0.002 g,0.006 g,0.031 g,0.009 g,0.006 g,0.001 g,0.003 g,0.008 g,10.10 g,0.2 g,9.90 g,0,0,0,0,0,0,0.20 g,0.024 g,0.036 g,0.040 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.90 g
198,"Soybeans, raw, green",100 g,147,6.8g,0.8g,0,15.00 mg,0,165.00 mcg,0.00 mcg,1.650 mg,0.147 mg,0.175 mg,0.435 mg,180.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.065 mg,29.0 mg,0.00 IU,0,0,0,197.00 mg,0.128 mg,3.55 mg,65.00 mg,0.547 mg,194.00 mg,620.00 mg,1.5 mcg,0.99 mg,12.95 g,0.582 g,1.042 g,1.508 g,0.118 g,2.433 g,0.539 g,0.348 g,0,0.570 g,0.926 g,0.775 g,0.157 g,0.586 g,0.607 g,0.721 g,0.516 g,0.157 g,0.464 g,0.576 g,11.05 g,4.2 g,0,0,0,0,0,0,0,6.80 g,0.786 g,1.284 g,3.200 g,0.00 mg,0,1.70 g,0.00 mg,0.00 mg,67.50 g
199,"Soybean, curd cheese",100 g,151,8.1g,1.2g,0,20.00 mg,62.5 mg,22.00 mcg,0.00 mcg,0.500 mg,0.116 mg,0.140 mg,0.000 mg,42.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,4.6 mcg,188.00 mg,0.380 mg,5.60 mg,228.00 mg,0.889 mg,222.00 mg,199.00 mg,16.8 mcg,1.72 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.90 g,0.0 g,1.60 g,0,0,0,0,0,0,8.10 g,1.172 g,1.789 g,4.572 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,70.90 g
200,"Game meat, raw, bear",100 g,161,8.3g,,0,0,0,0,0,3.200 mg,0,0.680 mg,0.160 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,3.00 mg,0,6.65 mg,0,0,151.00 mg,0,8.3 mcg,0,20.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,8.30 g,0,0,0,0,0,0.70 g,0,0,71.20 g
201,"Game meat, raw, deer",100 g,120,2.4g,1g,85mg,51.00 mg,0,4.00 mcg,0.00 mcg,6.370 mg,0,0.480 mg,0.220 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.31 mcg,0.370 mg,0.0 mg,0,0.20 mg,0.20 mg,1.1 mcg,5.00 mg,0.253 mg,3.40 mg,23.00 mg,0.041 mg,202.00 mg,318.00 mg,9.7 mcg,2.09 mg,22.96 g,1.433 g,1.653 g,2.130 g,0.257 g,3.336 g,1.175 g,1.135 g,0,0.908 g,1.951 g,2.006 g,0.566 g,0.937 g,1.183 g,0.974 g,1.080 g,0,0.812 g,1.073 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.42 g,0.950 g,0.670 g,0.470 g,85.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,73.57 g
202,"Oranges, navels, raw",100 g,49,0.2g,,0,1.00 mg,8.4 mg,34.00 mcg,0.00 mcg,0.425 mg,0.261 mg,0.051 mg,0.068 mg,247.00 IU,12.00 mcg,7.00 mcg,87.00 mcg,116.00 mcg,129.00 mcg,0,0.00 mcg,0.079 mg,59.1 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,43.00 mg,0.039 mg,0.13 mg,11.00 mg,0.029 mg,23.00 mg,166.00 mg,0.0 mcg,0.08 mg,0.91 g,0.032 g,0.115 g,0.139 g,0.010 g,0.247 g,0.023 g,0.013 g,0,0.017 g,0.029 g,0.038 g,0.009 g,0.021 g,0.181 g,0.037 g,0.018 g,0.009 g,0.013 g,0.026 g,12.54 g,2.2 g,8.50 g,2.25 g,0.00 g,1.97 g,0.00 g,0.00 g,4.28 g,0.15 g,0.017 g,0.030 g,0.031 g,0.00 mg,0,0.43 g,0,0,85.97 g
203,"Tostada shells, corn",100 g,474,23g,7g,0,657.00 mg,0,0,0,1.553 mg,0.191 mg,0.094 mg,0.353 mg,0,0,0,0,0,0,0,0,0.363 mg,0,0,0,0,0,76.00 mg,0.148 mg,1.53 mg,76.00 mg,0.363 mg,203.00 mg,237.00 mg,2.2 mcg,1.23 mg,6.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.43 g,5.8 g,0,0,0,0,0,0,0,23.38 g,7.011 g,7.217 g,8.285 g,0,0,2.72 g,0,0,3.32 g
204,"Fish, raw, swordfish",100 g,144,6.7g,1.6g,66mg,81.00 mg,65.0 mg,2.00 mcg,0.00 mcg,7.760 mg,0.350 mg,0.053 mg,0.075 mg,120.00 IU,36.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.543 mg,0.0 mg,558.00 IU,2.02 mg,2.02 mg,0.1 mcg,5.00 mg,0.039 mg,0.38 mg,29.00 mg,0.011 mg,255.00 mg,418.00 mg,57.4 mcg,0.66 mg,19.66 g,1.198 g,1.185 g,2.028 g,0.212 g,2.956 g,0.950 g,0.583 g,0,0.912 g,1.609 g,1.818 g,0.586 g,0.773 g,0.700 g,0.808 g,0.868 g,0.222 g,0.668 g,1.020 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.65 g,1.602 g,2.971 g,1.147 g,66.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,73.38 g
205,"Taro, raw, tahitian",100 g,44,1g,0.2g,0,50.00 mg,0,9.00 mcg,0.00 mcg,0.995 mg,0.124 mg,0.244 mg,0.062 mg,2045.00 IU,102.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,96.0 mg,0.00 IU,0,0,0,129.00 mg,0.071 mg,1.30 mg,47.00 mg,0.157 mg,45.00 mg,606.00 mg,0.7 mcg,0.09 mg,2.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.91 g,0,0,0,0,0,0,0,0,0.97 g,0.197 g,0.078 g,0.400 g,0.00 mg,0,1.38 g,0,0,87.96 g
206,"Chicory greens, raw",100 g,23,0.3g,0.1g,0,45.00 mg,12.8 mg,110.00 mcg,0.00 mcg,0.500 mg,1.159 mg,0.100 mg,0.060 mg,5717.00 IU,286.00 mcg,0.00 mcg,3430.00 mcg,0.00 mcg,10300.00 mcg,0,0.00 mcg,0.105 mg,24.0 mg,0.00 IU,2.26 mg,2.26 mg,297.6 mcg,100.00 mg,0.295 mg,0.90 mg,30.00 mg,0.429 mg,47.00 mg,420.00 mg,0.3 mcg,0.42 mg,1.70 g,0,0.124 g,0,0,0,0,0.029 g,0,0.101 g,0.074 g,0.067 g,0.010 g,0.041 g,0,0,0.047 g,0.031 g,0,0.077 g,4.70 g,4.0 g,0.70 g,0,0,0,0,0,0,0.30 g,0.073 g,0.006 g,0.131 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,92.00 g
207,"Hearts of palm, raw",100 g,115,0.2g,,0,14.00 mg,0.0 mg,24.00 mcg,0.00 mcg,0.900 mg,0,0.180 mg,0.050 mg,68.00 IU,3.00 mcg,0.00 mcg,41.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.810 mg,8.0 mg,0.00 IU,0.50 mg,0.50 mg,0.0 mcg,18.00 mg,0.644 mg,1.69 mg,10.00 mg,0,140.00 mg,1806.00 mg,0.7 mcg,3.73 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.61 g,1.5 g,17.16 g,0,0,0,0,0,0,0.20 g,0.046 g,0.005 g,0.089 g,0.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,69.50 g
208,"Chayote, raw, fruit",100 g,19,0.1g,,0,2.00 mg,9.2 mg,93.00 mcg,0.00 mcg,0.470 mg,0.249 mg,0.029 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.076 mg,7.7 mg,0.00 IU,0.12 mg,0.12 mg,4.1 mcg,17.00 mg,0.123 mg,0.34 mg,12.00 mg,0.189 mg,18.00 mg,125.00 mg,0.2 mcg,0.74 mg,0.82 g,0.051 g,0.035 g,0.092 g,0,0.125 g,0.041 g,0.015 g,0,0.044 g,0.077 g,0.039 g,0.001 g,0.047 g,0.044 g,0.047 g,0.040 g,0.011 g,0.032 g,0.063 g,4.51 g,1.7 g,1.66 g,0,0,0,0,0,0,0.13 g,0.028 g,0.010 g,0.057 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,94.24 g
209,"Fish, smoked, cisco",100 g,177,12g,1.7g,32mg,481.00 mg,95.0 mg,2.00 mcg,0.00 mcg,2.310 mg,0.308 mg,0.159 mg,0.046 mg,943.00 IU,283.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.26 mcg,0.268 mg,0.0 mg,530.00 IU,0.22 mg,0.22 mg,0.1 mcg,26.00 mg,0.215 mg,0.49 mg,17.00 mg,0.021 mg,150.00 mg,293.00 mg,18.1 mcg,0.30 mg,16.36 g,0.990 g,0.979 g,1.676 g,0.175 g,2.443 g,0.785 g,0.482 g,0,0.754 g,1.330 g,1.503 g,0.484 g,0.639 g,0.579 g,0.668 g,0.717 g,0.183 g,0.552 g,0.843 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.90 g,1.741 g,5.484 g,2.274 g,32.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,69.80 g
210,"Frankfurter, turkey",100 g,223,17g,4g,77mg,911.00 mg,48.4 mg,9.00 mcg,1.00 mcg,3.680 mg,0.560 mg,0.181 mg,0.036 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.143 mg,0.0 mg,23.00 IU,0.62 mg,0.62 mg,0.0 mcg,148.00 mg,0.071 mg,1.47 mg,14.00 mg,0.033 mg,172.00 mg,392.00 mg,15.1 mcg,1.84 mg,12.23 g,0.935 g,0.932 g,1.453 g,0.105 g,2.397 g,0.836 g,0.542 g,0.118 g,0.539 g,1.163 g,1.238 g,0.402 g,0.592 g,0.697 g,0.667 g,0.683 g,0.114 g,0.507 g,0.585 g,3.81 g,0.0 g,1.21 g,0.00 g,0.00 g,1.03 g,0.00 g,0.17 g,0.00 g,17.29 g,4.028 g,5.736 g,3.949 g,77.00 mg,0.0 g,3.68 g,0.00 mg,0.00 mg,62.99 g
211,"Candies, jellybeans",100 g,375,0.1g,,0,50.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.008 mg,0.009 mg,0.011 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.004 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.028 mg,0.13 mg,2.00 mg,0.035 mg,4.00 mg,37.00 mg,1.1 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,93.55 g,0.2 g,70.00 g,0,0,0,0,0,0,0.05 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,6.30 g
212,"Oil, ucuhuba butter",100 g,884,100g,85g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.60 mg,0.60 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,85.200 g,6.700 g,2.900 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
213,Soy protein isolate,100 g,335,3.4g,0.4g,0,1005.00 mg,190.9 mg,176.00 mcg,0.00 mcg,1.438 mg,0.060 mg,0.100 mg,0.176 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,178.00 mg,1.599 mg,14.50 mg,39.00 mg,1.493 mg,776.00 mg,81.00 mg,0.8 mcg,4.03 mg,88.32 g,3.589 g,6.670 g,10.203 g,1.046 g,17.452 g,3.603 g,2.303 g,0,4.253 g,6.783 g,5.327 g,1.130 g,4.593 g,4.960 g,4.593 g,3.137 g,1.116 g,3.222 g,4.098 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.39 g,0.422 g,0.645 g,1.648 g,0.00 mg,0.0 g,3.58 g,0.00 mg,0.00 mg,4.98 g
214,"Syrups, light, corn",100 g,283,0.2g,,0,62.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,0.00 mg,1.00 mg,0.7 mcg,0.44 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.79 g,0.0 g,76.77 g,0,0,0,0,0,0,0.20 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,22.81 g
215,"Fish, raw, milkfish",100 g,148,6.7g,1.7g,52mg,72.00 mg,0,16.00 mcg,0.00 mcg,6.440 mg,0.750 mg,0.054 mg,0.013 mg,100.00 IU,30.00 mcg,0,0,0,0,0,3.40 mcg,0.423 mg,0.0 mg,0,0,0,0,51.00 mg,0.034 mg,0.32 mg,30.00 mg,0.020 mg,162.00 mg,292.00 mg,12.6 mcg,0.82 mg,20.53 g,1.242 g,1.229 g,2.102 g,0.220 g,3.065 g,0.986 g,0.604 g,0,0.946 g,1.669 g,1.886 g,0.608 g,0.802 g,0.726 g,0.838 g,0.900 g,0.230 g,0.693 g,1.058 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.73 g,1.660 g,2.580 g,1.840 g,52.00 mg,0,1.14 g,0,0,70.85 g
216,"Fish, raw, monkfish",100 g,76,1.5g,0.3g,25mg,18.00 mg,0,7.00 mcg,0.00 mcg,2.100 mg,0.150 mg,0.060 mg,0.025 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.90 mcg,0.240 mg,1.0 mg,0,0,0,0,8.00 mg,0.028 mg,0.32 mg,21.00 mg,0.024 mg,200.00 mg,400.00 mg,36.5 mcg,0.41 mg,14.48 g,0.876 g,0.867 g,1.483 g,0.155 g,2.162 g,0.695 g,0.426 g,0,0.667 g,1.177 g,1.330 g,0.429 g,0.565 g,0.512 g,0.591 g,0.635 g,0.162 g,0.489 g,0.746 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.52 g,0.340 g,0.240 g,0.610 g,25.00 mg,0,1.21 g,0,0,83.24 g
217,"Mother's loaf, pork",100 g,282,22g,8g,45mg,1127.00 mg,0,8.00 mcg,0.00 mcg,3.123 mg,0.470 mg,0.170 mg,0.550 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.05 mcg,0.180 mg,1.0 mg,40.00 IU,0,0,0,43.00 mg,0.090 mg,1.32 mg,16.00 mg,0.066 mg,129.00 mg,225.00 mg,35.1 mcg,1.43 mg,12.07 g,0.759 g,0.910 g,1.278 g,0.205 g,2.294 g,0.628 g,0.533 g,0,0.637 g,1.122 g,1.178 g,0.357 g,0.573 g,0.675 g,0.569 g,0.604 g,0.171 g,0.447 g,0.666 g,7.53 g,0.0 g,0,0,0,0,0,0,0,22.30 g,7.950 g,10.340 g,2.580 g,45.00 mg,0,3.20 g,0,0,54.90 g
218,"Tapioca, dry, pearl",100 g,358,0g,,0,1.00 mg,1.2 mg,4.00 mcg,0.00 mcg,0.000 mg,0.135 mg,0.000 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.008 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,20.00 mg,0.020 mg,1.58 mg,1.00 mg,0.110 mg,7.00 mg,11.00 mg,0.8 mcg,0.12 mg,0.19 g,0.005 g,0.019 g,0.011 g,0.004 g,0.029 g,0.004 g,0.003 g,0,0.004 g,0.006 g,0.006 g,0.002 g,0.004 g,0.005 g,0.005 g,0.004 g,0.003 g,0.002 g,0.005 g,88.69 g,0.9 g,3.35 g,0,0,0,0,0,0,0.02 g,0.005 g,0.005 g,0.003 g,0.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,10.99 g
219,"Guavas, raw, common",100 g,68,1g,0.3g,0,2.00 mg,7.6 mg,49.00 mcg,0.00 mcg,1.084 mg,0.451 mg,0.040 mg,0.067 mg,624.00 IU,31.00 mcg,0.00 mcg,374.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.110 mg,228.3 mg,0.00 IU,0.73 mg,0.73 mg,2.6 mcg,18.00 mg,0.230 mg,0.26 mg,22.00 mg,0.150 mg,40.00 mg,417.00 mg,0.6 mcg,0.23 mg,2.55 g,0.128 g,0.065 g,0.162 g,0,0.333 g,0.128 g,0.022 g,0,0.093 g,0.171 g,0.072 g,0.016 g,0.006 g,0.078 g,0.075 g,0.096 g,0.022 g,0.031 g,0.087 g,14.32 g,5.4 g,8.92 g,0,0,0,0,0,0,0.95 g,0.272 g,0.087 g,0.401 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,80.80 g
220,"Spices, celery seed",100 g,392,25g,2.2g,0,160.00 mg,24.7 mg,10.00 mcg,0.00 mcg,3.060 mg,0,0.290 mg,0.340 mg,52.00 IU,3.00 mcg,0.00 mcg,31.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.890 mg,17.1 mg,0.00 IU,1.07 mg,1.07 mg,0.0 mcg,1767.00 mg,1.370 mg,44.90 mg,440.00 mg,7.567 mg,547.00 mg,1400.00 mg,12.1 mcg,6.93 mg,18.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.35 g,11.8 g,0.67 g,0,0,0,0,0,0,25.27 g,2.190 g,15.930 g,3.720 g,0.00 mg,0.0 g,9.27 g,0.00 mg,0.00 mg,6.04 g
221,"Candies, peanut bar",100 g,522,34g,4.7g,0,156.00 mg,29.4 mg,75.00 mcg,0.00 mcg,7.922 mg,0.830 mg,0.140 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.153 mg,0.0 mg,0.00 IU,4.10 mg,4.10 mg,0.0 mcg,78.00 mg,0.774 mg,0.97 mg,110.00 mg,1.243 mg,308.00 mg,407.00 mg,4.7 mcg,3.94 mg,15.50 g,0.604 g,1.818 g,1.855 g,0.194 g,3.178 g,0.916 g,0.385 g,0,0.534 g,0.986 g,0.545 g,0.185 g,0.787 g,0.672 g,0.753 g,0.520 g,0.149 g,0.618 g,0.638 g,47.40 g,4.1 g,42.22 g,0,0,0,0,0,0,33.70 g,4.678 g,16.721 g,10.650 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,1.60 g
222,"Bread, toasted, rye",100 g,284,3.6g,0.7g,0,664.00 mg,16.1 mg,103.00 mcg,64.00 mcg,3.763 mg,0.314 mg,0.332 mg,0.382 mg,4.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,56.00 mcg,0,0.00 mcg,0.074 mg,0.2 mg,0.00 IU,0.37 mg,0.37 mg,1.3 mcg,80.00 mg,0.204 mg,3.10 mg,43.00 mg,0.905 mg,138.00 mg,183.00 mg,34.0 mcg,1.25 mg,9.40 g,0.328 g,0.358 g,0.486 g,0.190 g,2.861 g,0.331 g,0.200 g,0,0.351 g,0.637 g,0.256 g,0.153 g,0.451 g,0.999 g,0.458 g,0.281 g,0.105 g,0.235 g,0.417 g,53.10 g,6.4 g,4.23 g,0,0,0,0,0,0,3.60 g,0.688 g,1.440 g,0.879 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,31.00 g
223,"Oil, apricot kernel",100 g,884,100g,6.3g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,4.00 mg,4.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,6.300 g,60.000 g,29.300 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
224,"Candies, YORK BITES",100 g,394,7.3g,4.4g,1mg,46.00 mg,0,0.00 mcg,0,0.000 mg,0.000 mg,0.000 mg,0.000 mg,7.00 IU,0,0,0,0,0,0,0,0.000 mg,0.0 mg,0,0,0,0,10.00 mg,0.000 mg,0.94 mg,1.00 mg,0.000 mg,3.00 mg,108.00 mg,0.0 mcg,0.01 mg,1.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.64 g,2.0 g,75.00 g,0,0,0,0,0,0,7.32 g,4.430 g,0.480 g,0.100 g,1.00 mg,0.0 g,0.17 g,0,0,9.09 g
225,"Meatballs, meatless",100 g,197,9g,1.4g,0,550.00 mg,88.4 mg,78.00 mcg,0.00 mcg,2.500 mg,0.500 mg,0.213 mg,0.938 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.200 mg,0.0 mg,0.00 IU,1.73 mg,1.73 mg,0.0 mcg,25.00 mg,0.706 mg,2.16 mg,18.00 mg,0,344.00 mg,180.00 mg,0.8 mcg,1.80 mg,21.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,4.6 g,1.25 g,0,0,0,0,0,0,9.00 g,1.425 g,2.188 g,4.666 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,58.00 g
226,"Emu, raw, full rump",100 g,112,1.6g,0.4g,85mg,90.00 mg,0,13.00 mcg,0.00 mcg,7.504 mg,2.747 mg,0.458 mg,0.360 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.24 mcg,0.643 mg,0.0 mg,0,0.23 mg,0.23 mg,0,4.00 mg,0.211 mg,4.96 mg,40.00 mg,0.029 mg,236.00 mg,330.00 mg,32.5 mcg,3.59 mg,22.83 g,0.887 g,1.027 g,1.986 g,0.165 g,2.228 g,0.719 g,0.500 g,0.149 g,0.742 g,1.260 g,1.343 g,0.433 g,0.651 g,0.925 g,0.543 g,0.654 g,0.151 g,0.487 g,0.760 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.64 g,0.448 g,0.516 g,0.329 g,85.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,73.79 g
227,"Mustard greens, raw",100 g,27,0.4g,,0,20.00 mg,0.5 mg,12.00 mcg,0.00 mcg,0.800 mg,0.210 mg,0.110 mg,0.080 mg,3024.00 IU,151.00 mcg,10.00 mcg,1790.00 mcg,40.00 mcg,3730.00 mcg,0,0.00 mcg,0.180 mg,70.0 mg,0.00 IU,2.01 mg,2.01 mg,257.5 mcg,115.00 mg,0.165 mg,1.64 mg,32.00 mg,0,58.00 mg,384.00 mg,0.9 mcg,0.25 mg,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.67 g,3.2 g,1.32 g,0,0,0,0,0,0,0.42 g,0.010 g,0.092 g,0.038 g,0.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,90.70 g
228,"Seaweed, raw, laver",100 g,35,0.3g,0.1g,0,48.00 mg,10.4 mg,146.00 mcg,0.00 mcg,1.470 mg,0.521 mg,0.446 mg,0.098 mg,5202.00 IU,260.00 mcg,0.00 mcg,3121.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.159 mg,39.0 mg,0.00 IU,1.00 mg,1.00 mg,4.0 mcg,70.00 mg,0.264 mg,1.80 mg,2.00 mg,0.988 mg,58.00 mg,356.00 mg,0.7 mcg,1.05 mg,5.81 g,0.651 g,0.285 g,0.567 g,0.100 g,0.547 g,0.363 g,0.140 g,0,0.259 g,0.501 g,0.222 g,0.145 g,0.273 g,0.251 g,0.299 g,0.232 g,0.043 g,0.254 g,0.402 g,5.11 g,0.3 g,0.49 g,0,0,0,0,0,0,0.28 g,0.061 g,0.025 g,0.110 g,0.00 mg,0.0 g,3.77 g,0.00 mg,0.00 mg,85.03 g
229,"Sweet rolls, cheese",100 g,360,18g,6.1g,76mg,357.00 mg,0,43.00 mcg,12.00 mcg,0.830 mg,0.416 mg,0.130 mg,0.150 mg,254.00 IU,0,0,0,0,0,0,0.30 mcg,0.069 mg,0.2 mg,0,0,0,0,118.00 mg,0.095 mg,0.76 mg,19.00 mg,0.210 mg,98.00 mg,137.00 mg,11.9 mcg,0.63 mg,7.10 g,0.267 g,0.313 g,0.485 g,0.112 g,1.725 g,0.221 g,0.183 g,0,0.319 g,0.555 g,0.388 g,0.142 g,0.343 g,0.600 g,0.374 g,0.262 g,0.078 g,0.256 g,0.354 g,43.70 g,1.2 g,0,0,0,0,0,0,0,18.30 g,6.059 g,9.057 g,2.032 g,76.00 mg,0,1.40 g,0,0,29.40 g
230,"Figs, stewed, dried",100 g,107,0.4g,0.1g,0,4.00 mg,6.8 mg,1.00 mcg,0.00 mcg,0.640 mg,0.127 mg,0.110 mg,0.011 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.133 mg,4.4 mg,0.00 IU,0.15 mg,0.15 mg,6.7 mcg,70.00 mg,0.124 mg,0.88 mg,29.00 mg,0.220 mg,29.00 mg,294.00 mg,0.2 mcg,0.24 mg,1.42 g,0.058 g,0.033 g,0.279 g,0.016 g,0.127 g,0.047 g,0.016 g,0,0.038 g,0.055 g,0.038 g,0.015 g,0.033 g,0.263 g,0.055 g,0.037 g,0.009 g,0.018 g,0.053 g,27.57 g,4.2 g,23.35 g,0,0,0,0,0,0,0.40 g,0.062 g,0.068 g,0.149 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,69.80 g
231,"Bread sticks, plain",100 g,412,9.5g,1.4g,0,713.00 mg,14.6 mg,162.00 mcg,132.00 mcg,5.281 mg,0.540 mg,0.553 mg,0.589 mg,0.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,65.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,2.2 mcg,22.00 mg,0.188 mg,4.28 mg,32.00 mg,0.557 mg,121.00 mg,124.00 mg,37.5 mcg,0.88 mg,12.00 g,0.395 g,0.432 g,0.535 g,0.262 g,4.026 g,0.422 g,0.258 g,0,0.458 g,0.835 g,0.281 g,0.212 g,0.590 g,1.350 g,0.579 g,0.338 g,0.139 g,0.338 g,0.516 g,68.40 g,3.0 g,1.26 g,0,0,0,0,0,0,9.50 g,1.410 g,3.568 g,3.628 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,6.10 g
232,"SILK Mocha, soymilk",100 g,58,1.4g,0.2g,0,41.00 mg,0,7.00 mcg,0,0,0,0.140 mg,0,123.00 IU,0,0,0,0,0,0,0.37 mcg,0,0.0 mg,0,0,0,0,123.00 mg,0,0.44 mg,0.00 mg,0,0,123.00 mg,0.0 mcg,0.37 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.05 g,0.0 g,7.41 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,86.80 g
233,Milk and cereal bar,100 g,413,11g,9.1g,6mg,319.00 mg,31.0 mg,98.00 mcg,87.00 mcg,8.194 mg,0.495 mg,0.696 mg,0.615 mg,627.00 IU,188.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.819 mg,15.4 mg,68.00 IU,0.42 mg,0.42 mg,2.5 mcg,410.00 mg,0.049 mg,5.99 mg,21.00 mg,0.206 mg,155.00 mg,254.00 mg,7.7 mcg,0.84 mg,6.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.05 g,0.4 g,45.97 g,0,0,0,0,0,0,10.98 g,9.114 g,1.186 g,0.239 g,6.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,8.69 g
234,"Bread, pumpernickel",100 g,250,3.1g,0.4g,0,596.00 mg,14.6 mg,93.00 mcg,59.00 mcg,3.091 mg,0.404 mg,0.305 mg,0.327 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,46.00 mcg,0,0.00 mcg,0.126 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.8 mcg,68.00 mg,0.287 mg,2.87 mg,54.00 mg,1.305 mg,178.00 mg,208.00 mg,24.5 mcg,1.48 mg,8.70 g,0.324 g,0.359 g,0.475 g,0.190 g,2.721 g,0.337 g,0.196 g,0,0.334 g,0.602 g,0.248 g,0.155 g,0.422 g,0.950 g,0.417 g,0.267 g,0.097 g,0.238 g,0.396 g,47.50 g,6.5 g,0.53 g,0,0,0,0,0,0,3.10 g,0.437 g,0.932 g,1.237 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,37.90 g
235,"Game meat, raw, elk",100 g,111,1.5g,0.5g,55mg,58.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0.120 mg,2.76 mg,23.00 mg,0.012 mg,161.00 mg,312.00 mg,9.8 mcg,2.40 mg,22.95 g,1.441 g,1.575 g,2.251 g,0,3.651 g,0.974 g,0.733 g,0,0.740 g,1.935 g,2.131 g,0.551 g,0.910 g,0.992 g,1.002 g,0.999 g,0.414 g,0.822 g,0.810 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.45 g,0.530 g,0.360 g,0.300 g,55.00 mg,0,1.00 g,0,0,74.38 g
236,"PACE, Pico De Gallo",100 g,31,0g,,0,469.00 mg,0,0,0,0,0,0,0,313.00 IU,0,0,0,0,0,0,0,0,3.8 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.38 g,0,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.62 g,0,0,88.00 g
237,"Ostrich, raw, round",100 g,116,2.4g,0.8g,71mg,72.00 mg,0,8.00 mcg,0.00 mcg,4.761 mg,1.175 mg,0.290 mg,0.198 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.01 mcg,0.517 mg,0.0 mg,0,0.20 mg,0.20 mg,0,5.00 mg,0.139 mg,3.54 mg,22.00 mg,0.018 mg,216.00 mg,315.00 mg,35.8 mcg,3.80 mg,21.99 g,1.411 g,1.504 g,2.057 g,0.226 g,3.371 g,1.470 g,0.552 g,0.392 g,1.045 g,1.787 g,1.942 g,0.615 g,0.908 g,1.146 g,0.880 g,0.965 g,0.196 g,0.715 g,1.086 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.40 g,0.810 g,0.850 g,0.520 g,71.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,75.68 g
238,"HORMEL, Cure 81 Ham",100 g,106,3.6g,1.2g,51mg,1038.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.6 mg,0,0,0,0,4.00 mg,0.100 mg,0.80 mg,20.00 mg,0,0,319.00 mg,0,2.00 mg,18.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.21 g,0,0.00 g,0,0,0,0,0,0,3.59 g,1.170 g,1.750 g,0.370 g,51.00 mg,0,3.52 g,0,0,74.25 g
239,"Prune juice, canned",100 g,71,0g,,0,4.00 mg,2.7 mg,0.00 mcg,0.00 mcg,0.785 mg,0.107 mg,0.070 mg,0.016 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,40.00 mcg,0,0.00 mcg,0.218 mg,4.1 mg,0.00 IU,0.12 mg,0.12 mg,3.4 mcg,12.00 mg,0.068 mg,1.18 mg,14.00 mg,0.151 mg,25.00 mg,276.00 mg,0.6 mcg,0.21 mg,0.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.45 g,1.0 g,16.45 g,0,0,0,0,0,0,0.03 g,0.003 g,0.021 g,0.007 g,0.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,81.24 g
240,"McDONALD'S, BIG MAC",100 g,257,15g,3.8g,36mg,460.00 mg,0,46.00 mcg,0,3.384 mg,0,0.209 mg,0.176 mg,188.00 IU,0,0,0,0,0,0,0.88 mcg,0,0.4 mg,0,0,0,0,116.00 mg,0.098 mg,2.00 mg,20.00 mg,0.206 mg,122.00 mg,181.00 mg,0,1.91 mg,11.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.08 g,1.6 g,3.97 g,1.69 g,0.00 g,1.04 g,0.32 g,0.49 g,0.46 g,14.96 g,3.803 g,3.474 g,0.306 g,36.00 mg,0,1.87 g,0,0,51.30 g
241,"Soy flour, defatted",100 g,327,1.2g,0.1g,0,20.00 mg,11.3 mg,305.00 mcg,0.00 mcg,2.612 mg,1.995 mg,0.253 mg,0.698 mg,40.00 IU,2.00 mcg,0.00 mcg,24.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.574 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,4.1 mcg,241.00 mg,4.065 mg,9.24 mg,290.00 mg,3.018 mg,674.00 mg,2384.00 mg,1.7 mcg,2.46 mg,51.46 g,2.215 g,3.647 g,5.911 g,0.757 g,9.106 g,2.174 g,1.268 g,0,2.281 g,3.828 g,3.129 g,0.634 g,2.453 g,2.750 g,2.725 g,2.042 g,0.683 g,1.778 g,2.346 g,33.92 g,17.5 g,16.42 g,0,0,0,0,0,0,1.22 g,0.136 g,0.208 g,0.533 g,0.00 mg,0.0 g,6.15 g,0.00 mg,0.00 mg,7.25 g
242,"Bread, toasted, egg",100 g,315,6.6g,1.6g,56mg,417.00 mg,91.9 mg,98.00 mcg,44.00 mcg,4.795 mg,0.202 mg,0.432 mg,0.385 mg,231.00 IU,69.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,46.00 mcg,0,0.11 mcg,0.064 mg,0.0 mg,21.00 IU,0.29 mg,0.29 mg,1.0 mcg,102.00 mg,0.178 mg,3.34 mg,21.00 mg,0.549 mg,117.00 mg,126.00 mg,32.9 mcg,0.86 mg,10.50 g,0.391 g,0.423 g,0.574 g,0.229 g,3.139 g,0.370 g,0.230 g,0,0.433 g,0.760 g,0.342 g,0.208 g,0.522 g,1.041 g,0.551 g,0.336 g,0.123 g,0.321 g,0.487 g,52.60 g,2.5 g,1.94 g,0,0,0,0,0,0,6.60 g,1.616 g,2.989 g,1.149 g,56.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,28.30 g
243,"Fish, raw, mahimahi",100 g,85,0.7g,0.2g,73mg,88.00 mg,0,5.00 mcg,0.00 mcg,6.100 mg,0.750 mg,0.070 mg,0.020 mg,180.00 IU,54.00 mcg,0,0,0,0,0,0.60 mcg,0.400 mg,0.0 mg,0,0,0,0,15.00 mg,0.041 mg,1.13 mg,30.00 mg,0.015 mg,143.00 mg,416.00 mg,36.5 mcg,0.46 mg,18.50 g,1.119 g,1.107 g,1.894 g,0.198 g,2.762 g,0.888 g,0.545 g,0,0.852 g,1.504 g,1.699 g,0.548 g,0.722 g,0.654 g,0.755 g,0.811 g,0.207 g,0.625 g,0.953 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.70 g,0.188 g,0.121 g,0.165 g,73.00 mg,0.0 g,2.10 g,0,0,77.55 g
244,"Fish, raw, bluefish",100 g,124,4.2g,0.9g,59mg,60.00 mg,0,2.00 mcg,0.00 mcg,5.950 mg,0.828 mg,0.080 mg,0.058 mg,398.00 IU,120.00 mcg,0,0,0,0,0,5.39 mcg,0.402 mg,0.0 mg,0,0,0,0,7.00 mg,0.053 mg,0.48 mg,33.00 mg,0.021 mg,227.00 mg,372.00 mg,36.5 mcg,0.81 mg,20.04 g,1.212 g,1.199 g,2.052 g,0.215 g,2.991 g,0.962 g,0.590 g,0,0.923 g,1.629 g,1.840 g,0.593 g,0.782 g,0.709 g,0.818 g,0.878 g,0.224 g,0.676 g,1.032 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.24 g,0.915 g,1.793 g,1.060 g,59.00 mg,0.0 g,1.04 g,0,0,70.86 g
245,"Spices, fennel seed",100 g,345,15g,0.5g,0,88.00 mg,0,0,0,6.050 mg,0,0.353 mg,0.408 mg,135.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.470 mg,21.0 mg,0.00 IU,0,0,0,1196.00 mg,1.067 mg,18.54 mg,385.00 mg,6.533 mg,487.00 mg,1694.00 mg,0,3.70 mg,15.80 g,0.789 g,0.680 g,1.833 g,0.222 g,2.956 g,1.107 g,0.331 g,0,0.695 g,0.996 g,0.758 g,0.301 g,0.647 g,0.900 g,0.900 g,0.602 g,0.253 g,0.410 g,0.915 g,52.29 g,39.8 g,0,0,0,0,0,0,0,14.87 g,0.480 g,9.910 g,1.690 g,0.00 mg,0,8.22 g,0,0,8.81 g
246,"Potatoes, skin, raw",100 g,58,0.1g,,0,10.00 mg,0,17.00 mcg,0.00 mcg,1.033 mg,0.302 mg,0.038 mg,0.021 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.239 mg,11.4 mg,0.00 IU,0,0,0,30.00 mg,0.423 mg,3.24 mg,23.00 mg,0.602 mg,38.00 mg,413.00 mg,0.3 mcg,0.35 mg,2.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.44 g,2.5 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,1.61 g,0,0,83.29 g
247,"Pepper, raw, banana",100 g,27,0.5g,,0,13.00 mg,7.4 mg,29.00 mcg,0.00 mcg,1.242 mg,0.265 mg,0.054 mg,0.081 mg,340.00 IU,17.00 mcg,39.00 mcg,184.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.357 mg,82.7 mg,0.00 IU,0.69 mg,0.69 mg,9.5 mcg,14.00 mg,0.094 mg,0.46 mg,17.00 mg,0.100 mg,32.00 mg,256.00 mg,0.3 mcg,0.25 mg,1.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.35 g,3.4 g,1.95 g,0,0,0,0,0,0,0.45 g,0.048 g,0.027 g,0.243 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,91.81 g
248,"Drumstick pods, raw",100 g,37,0.2g,,0,42.00 mg,0,44.00 mcg,0.00 mcg,0.620 mg,0.794 mg,0.074 mg,0.053 mg,74.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.120 mg,141.0 mg,0.00 IU,0,0,0,30.00 mg,0.084 mg,0.36 mg,45.00 mg,0.259 mg,50.00 mg,461.00 mg,0.7 mcg,0.45 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.53 g,3.2 g,0,0,0,0,0,0,0,0.20 g,0.033 g,0.102 g,0.003 g,0.00 mg,0.0 g,0.97 g,0,0,88.20 g
249,"Toppings, pineapple",100 g,253,0.1g,,0,42.00 mg,1.6 mg,2.00 mcg,0.00 mcg,0.101 mg,0.012 mg,0.018 mg,0.038 mg,17.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.028 mg,3.1 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,6.00 mg,0.052 mg,0.12 mg,6.00 mg,0.070 mg,3.00 mg,43.00 mg,0.7 mcg,0.05 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.40 g,0.4 g,21.01 g,0,0,0,0,0,0,0.10 g,0.018 g,0.032 g,0.050 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,33.00 g
250,Acorn stew (Apache),100 g,95,3.5g,1.3g,20mg,130.00 mg,0,33.00 mcg,15.00 mcg,2.140 mg,0.212 mg,0.125 mg,0.175 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.68 mcg,0.055 mg,0.0 mg,0,0.30 mg,0.30 mg,0.0 mcg,14.00 mg,0.030 mg,1.00 mg,12.00 mg,0.140 mg,62.00 mg,110.00 mg,8.3 mcg,1.60 mg,6.81 g,0.450 g,0.470 g,0.830 g,0.090 g,1.510 g,0.420 g,0.230 g,0,0.350 g,0.620 g,0.580 g,0.160 g,0.330 g,0.460 g,0.330 g,0.360 g,0.040 g,0.250 g,0.390 g,9.22 g,0.7 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.19 g,0.16 g,3.47 g,1.280 g,1.680 g,0.297 g,20.00 mg,0,0.72 g,0,0,79.78 g
251,"Tomatoes, sun-dried",100 g,258,3g,0.4g,0,107.00 mg,104.6 mg,68.00 mcg,0.00 mcg,9.050 mg,2.087 mg,0.489 mg,0.528 mg,874.00 IU,44.00 mcg,0.00 mcg,524.00 mcg,0.00 mcg,1419.00 mcg,0,0.00 mcg,0.332 mg,39.2 mg,0.00 IU,0.01 mg,0.01 mg,43.0 mcg,110.00 mg,1.423 mg,9.09 mg,194.00 mg,1.846 mg,356.00 mg,3427.00 mg,5.5 mcg,1.99 mg,14.11 g,0.402 g,0.343 g,1.957 g,0.183 g,5.202 g,0.348 g,0.214 g,0,0.339 g,0.517 g,0.519 g,0.122 g,0.366 g,0.266 g,0.375 g,0.357 g,0.104 g,0.242 g,0.361 g,55.76 g,12.3 g,37.59 g,0,0,0,0,0,0,2.97 g,0.426 g,0.487 g,1.115 g,0.00 mg,0.0 g,12.60 g,0.00 mg,0.00 mg,14.56 g
252,"Guava sauce, cooked",100 g,36,0.1g,,0,4.00 mg,4.1 mg,5.00 mcg,0.00 mcg,0.420 mg,0,0.013 mg,0.026 mg,283.00 IU,14.00 mcg,0.00 mcg,170.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.090 mg,146.4 mg,0.00 IU,0.55 mg,0.55 mg,1.9 mcg,7.00 mg,0.077 mg,0.18 mg,7.00 mg,0.108 mg,11.00 mg,225.00 mg,0.5 mcg,0.17 mg,0.32 g,0.016 g,0.008 g,0.020 g,0,0.042 g,0.016 g,0.003 g,0,0.012 g,0.021 g,0.009 g,0.002 g,0.001 g,0.010 g,0.009 g,0.012 g,0.003 g,0.004 g,0.011 g,9.48 g,3.6 g,5.88 g,0,0,0,0,0,0,0.14 g,0.040 g,0.013 g,0.059 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,89.56 g
253,"Pumpkin leaves, raw",100 g,19,0.4g,0.2g,0,11.00 mg,0,36.00 mcg,0.00 mcg,0.920 mg,0.042 mg,0.128 mg,0.094 mg,1942.00 IU,97.00 mcg,0,0,0,0,0,0.00 mcg,0.207 mg,11.0 mg,0.00 IU,0,0,0,39.00 mg,0.133 mg,2.22 mg,38.00 mg,0.355 mg,104.00 mg,436.00 mg,0.9 mcg,0.20 mg,3.15 g,0,0.217 g,0,0.032 g,0,0,0.050 g,0,0.156 g,0.318 g,0.200 g,0.054 g,0.171 g,0,0,0.156 g,0.041 g,0.156 g,0.181 g,2.33 g,0,0,0,0,0,0,0,0,0.40 g,0.207 g,0.052 g,0.022 g,0.00 mg,0,1.24 g,0,0,92.88 g
254,"Melons, raw, casaba",100 g,28,0.1g,,0,9.00 mg,7.6 mg,8.00 mcg,0.00 mcg,0.232 mg,0.084 mg,0.031 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,26.00 mcg,0,0.00 mcg,0.163 mg,21.8 mg,0.00 IU,0.05 mg,0.05 mg,2.5 mcg,11.00 mg,0.060 mg,0.34 mg,11.00 mg,0.035 mg,5.00 mg,182.00 mg,0.4 mcg,0.07 mg,1.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.58 g,0.9 g,5.69 g,0,0,0,0,0,0,0.10 g,0.025 g,0.002 g,0.039 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,91.85 g
255,"Melon balls, frozen",100 g,33,0.3g,0.1g,0,31.00 mg,0,26.00 mcg,0.00 mcg,0.640 mg,0.163 mg,0.022 mg,0.166 mg,1774.00 IU,89.00 mcg,0,0,0,0,0,0.00 mcg,0.106 mg,6.2 mg,0.00 IU,0,0,0,10.00 mg,0.060 mg,0.29 mg,14.00 mg,0.040 mg,12.00 mg,280.00 mg,0,0.17 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.94 g,0.7 g,0,0,0,0,0,0,0,0.25 g,0.064 g,0.006 g,0.098 g,0.00 mg,0.0 g,0.71 g,0,0,90.26 g
256,"Fish oil, cod liver",100 g,902,100g,23g,570mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0,100000.00 IU,30000.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,10000.00 IU,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,22.608 g,46.711 g,22.541 g,570.00 mg,0,0.00 g,0,0,0.00 g
257,"Nuts, dried, acorns",100 g,509,31g,4.1g,0,0.00 mg,0,115.00 mcg,0.00 mcg,2.406 mg,0.940 mg,0.154 mg,0.149 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.695 mg,0.0 mg,0,0,0,0,54.00 mg,0.818 mg,1.04 mg,82.00 mg,1.363 mg,103.00 mg,709.00 mg,0,0.67 mg,8.10 g,0.461 g,0.623 g,0.837 g,0.144 g,1.299 g,0.376 g,0.224 g,0,0.376 g,0.644 g,0.505 g,0.136 g,0.354 g,0.324 g,0.344 g,0.312 g,0.098 g,0.246 g,0.455 g,53.66 g,0,0,0,0,0,0,0,0,31.41 g,4.084 g,19.896 g,6.052 g,0.00 mg,0,1.78 g,0,0,5.06 g
258,"Rolls, pumpernickel",100 g,276,2.8g,0.5g,0,492.00 mg,14.6 mg,86.00 mcg,56.00 mcg,2.970 mg,0.619 mg,0.300 mg,0.380 mg,6.00 IU,0.00 mcg,1.00 mcg,3.00 mcg,0.00 mcg,106.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.63 mg,0.63 mg,1.5 mcg,67.00 mg,0.287 mg,2.78 mg,54.00 mg,1.909 mg,171.00 mg,208.00 mg,27.8 mcg,1.48 mg,10.80 g,0.319 g,0.354 g,0.468 g,0.196 g,2.963 g,0.328 g,0.198 g,0,0.347 g,0.635 g,0.233 g,0.153 g,0.456 g,1.036 g,0.463 g,0.273 g,0.106 g,0.229 g,0.412 g,51.87 g,5.4 g,0.40 g,0,0,0,0,0,0,2.80 g,0.495 g,0.609 g,1.184 g,0.00 mg,0.0 g,2.53 g,0.00 mg,0.00 mg,32.00 g
259,"Gravy, dry, chicken",100 g,381,9.7g,2.9g,19mg,4152.00 mg,0,125.00 mcg,16.00 mcg,4.018 mg,1.286 mg,0.634 mg,0.249 mg,308.00 IU,38.00 mcg,0,0,0,0,0,0.48 mcg,0.202 mg,0.6 mg,0,0,0,0,146.00 mg,0.112 mg,1.33 mg,40.00 mg,0.219 mg,249.00 mg,404.00 mg,5.2 mcg,1.39 mg,11.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.09 g,0,0,0,0,0,0,0,0,9.73 g,2.920 g,4.648 g,1.877 g,19.00 mg,0.0 g,13.06 g,0,0,3.85 g
260,"Fish, raw, tilefish",100 g,96,2.3g,0.4g,50mg,53.00 mg,0,15.00 mcg,0.00 mcg,2.900 mg,0.750 mg,0.160 mg,0.120 mg,60.00 IU,18.00 mcg,0,0,0,0,0,2.20 mcg,0.260 mg,0.0 mg,0,0,0,0,26.00 mg,0.041 mg,0.25 mg,28.00 mg,0.010 mg,187.00 mg,433.00 mg,36.5 mcg,0.37 mg,17.50 g,1.058 g,1.047 g,1.792 g,0.188 g,2.612 g,0.840 g,0.515 g,0,0.806 g,1.422 g,1.607 g,0.518 g,0.683 g,0.619 g,0.714 g,0.767 g,0.196 g,0.591 g,0.902 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.31 g,0.441 g,0.571 g,0.599 g,50.00 mg,0.0 g,1.14 g,0,0,78.90 g
261,"Ice creams, vanilla",100 g,207,11g,6.8g,44mg,80.00 mg,26.0 mg,5.00 mcg,0.00 mcg,0.116 mg,0.581 mg,0.240 mg,0.041 mg,421.00 IU,118.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.048 mg,0.6 mg,8.00 IU,0.30 mg,0.30 mg,0.3 mcg,128.00 mg,0.023 mg,0.09 mg,14.00 mg,0.008 mg,105.00 mg,199.00 mg,1.8 mcg,0.69 mg,3.50 g,0.121 g,0.125 g,0.250 g,0.029 g,0.681 g,0.093 g,0.088 g,0,0.195 g,0.316 g,0.258 g,0.081 g,0.157 g,0.326 g,0.177 g,0.146 g,0.045 g,0.155 g,0.217 g,23.60 g,0.7 g,21.22 g,0,0,0,0,0,0,11.00 g,6.790 g,2.969 g,0.452 g,44.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,61.00 g
262,"SILK Plain, soymilk",100 g,41,1.7g,0.2g,0,49.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.29 g,0.4 g,2.47 g,0,0,0,0,0,0,1.65 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,91.53 g
263,"Cabbage, raw, savoy",100 g,27,0.1g,,0,28.00 mg,12.3 mg,80.00 mcg,0.00 mcg,0.300 mg,0.187 mg,0.030 mg,0.070 mg,1000.00 IU,50.00 mcg,0.00 mcg,600.00 mcg,0.00 mcg,77.00 mcg,0,0.00 mcg,0.190 mg,31.0 mg,0.00 IU,0.17 mg,0.17 mg,68.8 mcg,35.00 mg,0.062 mg,0.40 mg,28.00 mg,0.180 mg,42.00 mg,230.00 mg,0.9 mcg,0.27 mg,2.00 g,0.070 g,0.114 g,0.197 g,0.017 g,0.445 g,0.044 g,0.041 g,0,0.101 g,0.103 g,0.094 g,0.020 g,0.064 g,0.393 g,0.116 g,0.069 g,0.020 g,0.034 g,0.085 g,6.10 g,3.1 g,2.27 g,0,0,0,0,0,0,0.10 g,0.013 g,0.007 g,0.049 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,91.00 g
264,"Fish, raw, tilapia",100 g,96,1.7g,0.6g,50mg,52.00 mg,42.5 mg,24.00 mcg,0.00 mcg,3.903 mg,0.487 mg,0.063 mg,0.041 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.58 mcg,0.162 mg,0.0 mg,124.00 IU,0.40 mg,0.40 mg,1.4 mcg,10.00 mg,0.075 mg,0.56 mg,27.00 mg,0.037 mg,170.00 mg,302.00 mg,41.8 mcg,0.33 mg,20.08 g,1.220 g,1.277 g,2.297 g,0.220 g,3.213 g,1.043 g,0.470 g,0,0.930 g,1.603 g,1.810 g,0.593 g,0.810 g,0.757 g,0.813 g,0.950 g,0.210 g,0.680 g,0.970 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.70 g,0.585 g,0.498 g,0.363 g,50.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,78.08 g
265,"Broccoli raab, raw",100 g,22,0.5g,0.1g,0,33.00 mg,18.3 mg,83.00 mcg,0.00 mcg,1.221 mg,0.322 mg,0.129 mg,0.162 mg,2622.00 IU,131.00 mcg,0.00 mcg,1573.00 mcg,0.00 mcg,1121.00 mcg,0,0.00 mcg,0.171 mg,20.2 mg,0.00 IU,1.62 mg,1.62 mg,224.0 mcg,108.00 mg,0.042 mg,2.14 mg,22.00 mg,0.395 mg,73.00 mg,196.00 mg,1.0 mcg,0.77 mg,3.17 g,0.124 g,0.172 g,0.360 g,0.039 g,0.549 g,0.123 g,0.066 g,0,0.104 g,0.170 g,0.198 g,0.048 g,0.128 g,0.131 g,0.099 g,0.106 g,0.043 g,0.075 g,0.153 g,2.85 g,2.7 g,0.38 g,0.17 g,0.00 g,0.10 g,0.00 g,0.00 g,0.11 g,0.49 g,0.050 g,0.026 g,0.130 g,0.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,92.55 g
266,"Corn grain, yellow",100 g,365,4.7g,0.7g,0,35.00 mg,0,19.00 mcg,0.00 mcg,3.627 mg,0.424 mg,0.201 mg,0.385 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.622 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,0.3 mcg,7.00 mg,0.314 mg,2.71 mg,127.00 mg,0.485 mg,210.00 mg,287.00 mg,15.5 mcg,2.21 mg,9.42 g,0.705 g,0.470 g,0.655 g,0.170 g,1.768 g,0.386 g,0.287 g,0,0.337 g,1.155 g,0.265 g,0.197 g,0.463 g,0.822 g,0.447 g,0.354 g,0.067 g,0.383 g,0.477 g,74.26 g,7.3 g,0.64 g,0,0,0,0,0,0,4.74 g,0.667 g,1.251 g,2.163 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,10.37 g
267,"Turtle, raw, green",100 g,89,0.5g,0.1g,50mg,68.00 mg,65.0 mg,15.00 mcg,0.00 mcg,1.100 mg,0,0.150 mg,0.120 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.120 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,0.1 mcg,118.00 mg,0.250 mg,1.40 mg,20.00 mg,0,180.00 mg,230.00 mg,16.8 mcg,1.00 mg,19.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.50 g,0.127 g,0.088 g,0.170 g,50.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,78.50 g
268,"Chicory roots, raw",100 g,72,0.2g,,0,50.00 mg,0,23.00 mcg,0.00 mcg,0.400 mg,0.323 mg,0.030 mg,0.040 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.241 mg,5.0 mg,0.00 IU,0,0,0,41.00 mg,0.077 mg,0.80 mg,22.00 mg,0.233 mg,61.00 mg,290.00 mg,0.7 mcg,0.33 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.51 g,1.5 g,8.73 g,0,0,0,0,0,0,0.20 g,0.048 g,0.004 g,0.087 g,0.00 mg,0,0.89 g,0,0,80.00 g
269,Ice cream sandwich,100 g,237,8.6g,2.3g,21mg,129.00 mg,8.0 mg,34.00 mcg,27.00 mcg,1.566 mg,0.209 mg,0.146 mg,0.111 mg,286.00 IU,86.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.05 mcg,0.028 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,1.3 mcg,86.00 mg,0.254 mg,0.26 mg,29.00 mg,0.381 mg,72.00 mg,115.00 mg,3.1 mcg,0.60 mg,4.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.14 g,0.0 g,18.57 g,0,0,0,0,0,0,8.57 g,2.317 g,2.661 g,2.272 g,21.00 mg,0.0 g,1.10 g,4.00 mg,122.00 mg,48.90 g
270,"Croutons, seasoned",100 g,465,18g,5.2g,7mg,1089.00 mg,14.6 mg,105.00 mcg,65.00 mcg,4.646 mg,0.835 mg,0.421 mg,0.506 mg,32.00 IU,7.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,45.00 mcg,0,0.14 mcg,0.083 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,7.6 mcg,96.00 mg,0.168 mg,2.82 mg,42.00 mg,0.514 mg,140.00 mg,181.00 mg,28.8 mcg,0.94 mg,10.80 g,0.357 g,0.402 g,0.540 g,0.218 g,3.378 g,0.361 g,0.246 g,0,0.428 g,0.774 g,0.344 g,0.195 g,0.525 g,1.163 g,0.527 g,0.326 g,0.125 g,0.331 g,0.488 g,63.50 g,5.0 g,4.41 g,0,0,0,0,0,0,18.30 g,5.247 g,9.498 g,2.368 g,7.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,3.60 g
271,"Snacks, taro chips",100 g,498,25g,6.4g,0,342.00 mg,44.3 mg,20.00 mcg,0.00 mcg,0.515 mg,0.668 mg,0.029 mg,0.174 mg,142.00 IU,7.00 mcg,0.00 mcg,66.00 mcg,37.00 mcg,0.00 mcg,0,0.00 mcg,0.438 mg,5.0 mg,0.00 IU,11.34 mg,11.34 mg,18.0 mcg,60.00 mg,0.280 mg,1.20 mg,84.00 mg,0.001 mg,131.00 mg,755.00 mg,1.8 mcg,0.38 mg,2.30 g,0.113 g,0.160 g,0.296 g,0.049 g,0.268 g,0.114 g,0.052 g,0,0.084 g,0.172 g,0.104 g,0.032 g,0.126 g,0.092 g,0.142 g,0.106 g,0.036 g,0.085 g,0.127 g,68.10 g,7.2 g,3.82 g,0,0,0,0,0,0,24.90 g,6.430 g,4.430 g,12.880 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,2.00 g
272,"Prickly pears, raw",100 g,41,0.5g,0.1g,0,5.00 mg,0,6.00 mcg,0.00 mcg,0.460 mg,0,0.060 mg,0.014 mg,43.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,3.00 mcg,0,0,0.00 mcg,0.060 mg,14.0 mg,0,0,0,0,56.00 mg,0.080 mg,0.30 mg,85.00 mg,0,24.00 mg,220.00 mg,0.6 mcg,0.12 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.57 g,3.6 g,0,0,0,0,0,0,0,0.51 g,0.067 g,0.075 g,0.213 g,0.00 mg,0.0 g,1.64 g,0,0,87.55 g
273,"Fish, raw, haddock",100 g,74,0.5g,0.1g,54mg,213.00 mg,65.0 mg,12.00 mcg,0.00 mcg,3.363 mg,0.403 mg,0.057 mg,0.020 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.281 mg,0.0 mg,18.00 IU,0.45 mg,0.45 mg,0.1 mcg,11.00 mg,0.021 mg,0.17 mg,21.00 mg,0.011 mg,227.00 mg,286.00 mg,25.9 mcg,0.32 mg,16.32 g,1.143 g,1.131 g,1.936 g,0.203 g,2.822 g,0.908 g,0.557 g,0,0.871 g,1.537 g,1.736 g,0.560 g,0.738 g,0.669 g,0.771 g,0.829 g,0.212 g,0.638 g,0.974 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.45 g,0.091 g,0.061 g,0.166 g,54.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,83.38 g
274,"Liver cheese, pork",100 g,304,26g,9g,174mg,1225.00 mg,0,104.00 mcg,0.00 mcg,11.768 mg,3.536 mg,2.227 mg,0.212 mg,17490.00 IU,5252.00 mcg,0,0,0,0,0,24.55 mcg,0.470 mg,3.0 mg,0,0,0,0,8.00 mg,0.383 mg,10.83 mg,12.00 mg,0.200 mg,207.00 mg,226.00 mg,36.5 mcg,3.70 mg,15.20 g,0.930 g,0.828 g,1.350 g,0.328 g,1.834 g,0.935 g,0.393 g,0,0.631 g,1.331 g,1.178 g,0.342 g,0.716 g,0.716 g,0.690 g,0.651 g,0.206 g,0.466 g,0.806 g,2.10 g,0.0 g,0,0,0,0,0,0,0,25.60 g,8.960 g,12.260 g,3.420 g,174.00 mg,0,3.50 g,0,0,53.60 g
275,"Ground turkey, raw",100 g,148,7.7g,2g,69mg,58.00 mg,50.8 mg,7.00 mcg,0.00 mcg,6.733 mg,0.993 mg,0.156 mg,0.066 mg,66.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.564 mg,0.0 mg,14.00 IU,0.09 mg,0.09 mg,0.0 mcg,19.00 mg,0.096 mg,1.09 mg,23.00 mg,0.008 mg,200.00 mg,237.00 mg,21.9 mcg,2.35 mg,19.66 g,1.223 g,1.426 g,1.897 g,0.208 g,3.144 g,1.075 g,0.582 g,0.163 g,0.880 g,1.622 g,1.757 g,0.578 g,0.765 g,0.869 g,0.835 g,0.901 g,0.223 g,0.696 g,0.910 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.66 g,2.024 g,2.635 g,2.205 g,69.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.36 g
276,Jams and preserves,100 g,278,0.1g,,0,32.00 mg,10.2 mg,11.00 mcg,0.00 mcg,0.036 mg,0.020 mg,0.076 mg,0.016 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,8.8 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,20.00 mg,0.100 mg,0.49 mg,4.00 mg,0.040 mg,19.00 mg,77.00 mg,2.0 mcg,0.06 mg,0.37 g,0.037 g,0.032 g,0.166 g,0.006 g,0.109 g,0.029 g,0.014 g,0,0.017 g,0.037 g,0.030 g,0.001 g,0.021 g,0.023 g,0.028 g,0.023 g,0.008 g,0.025 g,0.021 g,68.86 g,1.1 g,48.50 g,0,0,0,0,0,0,0.07 g,0.010 g,0.038 g,0.000 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,30.47 g
277,"Carrots, raw, baby",100 g,35,0.1g,,0,78.00 mg,7.5 mg,27.00 mcg,0.00 mcg,0.556 mg,0.401 mg,0.036 mg,0.030 mg,13790.00 IU,690.00 mcg,3767.00 mcg,6391.00 mcg,0.00 mcg,358.00 mcg,0,0.00 mcg,0.105 mg,2.6 mg,0.00 IU,0,0,9.4 mcg,32.00 mg,0.100 mg,0.89 mg,10.00 mg,0.151 mg,28.00 mg,237.00 mg,0.9 mcg,0.17 mg,0.64 g,0.048 g,0.035 g,0.112 g,0.007 g,0.165 g,0.024 g,0.013 g,0,0.034 g,0.035 g,0.033 g,0.006 g,0.026 g,0.024 g,0.028 g,0.031 g,0.009 g,0.016 g,0.036 g,8.24 g,2.9 g,4.76 g,1.00 g,0.00 g,1.04 g,0.00 g,0.00 g,2.72 g,0.13 g,0.023 g,0.007 g,0.065 g,0.00 mg,0,0.63 g,0,0,90.35 g
278,"Oil, nutmeg butter",100 g,884,100g,90g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.20 mg,0.20 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,90.000 g,4.800 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
279,"Semolina, enriched",100 g,360,1.1g,0.2g,0,1.00 mg,0,183.00 mcg,111.00 mcg,5.990 mg,0.580 mg,0.571 mg,0.811 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,0.26 mg,0.26 mg,0,17.00 mg,0.189 mg,4.36 mg,47.00 mg,0.619 mg,136.00 mg,186.00 mg,89.4 mcg,1.05 mg,12.68 g,0.372 g,0.467 g,0.518 g,0.358 g,4.571 g,0.401 g,0.257 g,0,0.490 g,0.867 g,0.243 g,0.198 g,0.616 g,1.395 g,0.598 g,0.335 g,0.162 g,0.333 g,0.540 g,72.83 g,3.9 g,0,0,0,0,0,0,0,1.05 g,0.150 g,0.124 g,0.430 g,0.00 mg,0.0 g,0.77 g,0,0,12.67 g
280,"Spices, anise seed",100 g,337,16g,0.6g,0,16.00 mg,0,10.00 mcg,0.00 mcg,3.060 mg,0.797 mg,0.290 mg,0.340 mg,311.00 IU,16.00 mcg,0,0,0,0,0,0.00 mcg,0.650 mg,21.0 mg,0.00 IU,0,0,0,646.00 mg,0.910 mg,36.96 mg,170.00 mg,2.300 mg,440.00 mg,1441.00 mg,5.0 mcg,5.30 mg,17.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.02 g,14.6 g,0,0,0,0,0,0,0,15.90 g,0.586 g,9.780 g,3.150 g,0.00 mg,0.0 g,6.95 g,0.00 mg,0.00 mg,9.54 g
281,"Snacks, corn cakes",100 g,387,2.4g,0.4g,0,488.00 mg,0,19.00 mcg,0.00 mcg,5.150 mg,0.830 mg,0.050 mg,0.250 mg,242.00 IU,70.00 mcg,0.00 mcg,5.00 mcg,4.00 mcg,0.00 mcg,0,0.00 mcg,0.140 mg,0.0 mg,0,0,0,0.0 mcg,19.00 mg,0.420 mg,1.40 mg,114.00 mg,1.815 mg,157.00 mg,157.00 mg,9.9 mcg,2.00 mg,8.10 g,0.540 g,0.506 g,0.659 g,0.124 g,1.584 g,0.365 g,0.227 g,0,0.316 g,0.837 g,0.267 g,0.177 g,0.408 g,0.548 g,0.402 g,0.301 g,0.081 g,0.317 g,0.442 g,83.40 g,1.9 g,23.47 g,0,0,0,0,0,0,2.40 g,0.420 g,0.760 g,0.930 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,4.60 g
282,"Catsup, low sodium",100 g,101,0.1g,,0,20.00 mg,12.5 mg,9.00 mcg,0.00 mcg,1.434 mg,0.047 mg,0.166 mg,0.011 mg,527.00 IU,26.00 mcg,0.00 mcg,316.00 mcg,0.00 mcg,161.00 mcg,0,0.00 mcg,0.158 mg,4.1 mg,0.00 IU,1.46 mg,1.46 mg,3.0 mcg,15.00 mg,0.085 mg,0.35 mg,13.00 mg,0.084 mg,26.00 mg,281.00 mg,0.7 mcg,0.17 mg,1.04 g,0.033 g,0.016 g,0.133 g,0.005 g,0.349 g,0.016 g,0.013 g,0,0.014 g,0.021 g,0.023 g,0.005 g,0.021 g,0.012 g,0.021 g,0.019 g,0.005 g,0.009 g,0.014 g,27.40 g,0.3 g,21.27 g,8.72 g,0.00 g,10.25 g,0.00 g,0.00 g,2.30 g,0.10 g,0.014 g,0.015 g,0.041 g,0.00 mg,0.0 g,2.94 g,0.00 mg,0.00 mg,68.51 g
283,"Croissants, cheese",100 g,414,21g,11g,57mg,361.00 mg,38.8 mg,74.00 mcg,41.00 mcg,2.160 mg,0.842 mg,0.325 mg,0.523 mg,805.00 IU,204.00 mcg,0.00 mcg,89.00 mcg,0.00 mcg,43.00 mcg,0,0.32 mcg,0.073 mg,0.2 mg,0.00 IU,1.44 mg,1.44 mg,10.9 mcg,53.00 mg,0.100 mg,2.15 mg,24.00 mg,0.340 mg,130.00 mg,132.00 mg,26.8 mcg,0.94 mg,9.20 g,0.338 g,0.363 g,0.527 g,0.176 g,2.585 g,0.301 g,0.212 g,0,0.407 g,0.692 g,0.371 g,0.187 g,0.455 g,0.894 g,0.478 g,0.304 g,0.109 g,0.302 g,0.453 g,47.00 g,2.6 g,11.35 g,0,0,0,0,0,0,20.90 g,10.628 g,6.509 g,2.384 g,57.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,21.00 g
284,"Milk, fluid, sheep",100 g,108,7g,4.6g,27mg,44.00 mg,0,7.00 mcg,0.00 mcg,0.417 mg,0.407 mg,0.355 mg,0.065 mg,147.00 IU,44.00 mcg,0,0,0,0,0,0.71 mcg,0.060 mg,4.2 mg,0,0,0,0,193.00 mg,0.046 mg,0.10 mg,18.00 mg,0.018 mg,158.00 mg,137.00 mg,1.7 mcg,0.54 mg,5.98 g,0.269 g,0.198 g,0.328 g,0.035 g,1.019 g,0.041 g,0.167 g,0,0.338 g,0.587 g,0.513 g,0.155 g,0.284 g,0.580 g,0.492 g,0.268 g,0.084 g,0.281 g,0.448 g,5.36 g,0.0 g,0,0,0,0,0,0,0,7.00 g,4.603 g,1.724 g,0.308 g,27.00 mg,0,0.96 g,0,0,80.70 g
285,"Acerola juice, raw",100 g,23,0.3g,0.1g,0,3.00 mg,0,14.00 mcg,0.00 mcg,0.400 mg,0.205 mg,0.060 mg,0.020 mg,509.00 IU,25.00 mcg,0.00 mcg,305.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.004 mg,1600.0 mg,0,0.18 mg,0.18 mg,1.4 mcg,10.00 mg,0.086 mg,0.50 mg,12.00 mg,0,9.00 mg,97.00 mg,0.1 mcg,0.10 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0.3 g,4.50 g,0,0,0,0,0,0,0.30 g,0.068 g,0.082 g,0.090 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,94.30 g
286,"Jute, raw, potherb",100 g,34,0.3g,,0,8.00 mg,0,123.00 mcg,0.00 mcg,1.260 mg,0.072 mg,0.546 mg,0.133 mg,5559.00 IU,278.00 mcg,0,0,0,0,0,0.00 mcg,0.600 mg,37.0 mg,0.00 IU,0,0,0,208.00 mg,0.255 mg,4.76 mg,64.00 mg,0.123 mg,83.00 mg,559.00 mg,0.9 mcg,0.79 mg,4.65 g,0.256 g,0.248 g,0.567 g,0.040 g,0.493 g,0.214 g,0.110 g,0,0.221 g,0.388 g,0.219 g,0.065 g,0.212 g,0.246 g,0.182 g,0.164 g,0.030 g,0.147 g,0.248 g,5.80 g,0,0,0,0,0,0,0,0,0.25 g,0.038 g,0.017 g,0.120 g,0.00 mg,0,1.58 g,0,0,87.72 g
287,"Fast food, biscuit",100 g,370,19g,12g,2mg,979.00 mg,0.8 mg,84.00 mcg,53.00 mcg,3.713 mg,0.415 mg,0.303 mg,0.441 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.059 mg,0.0 mg,0.00 IU,0.47 mg,0.47 mg,4.5 mcg,70.00 mg,0.081 mg,2.76 mg,15.00 mg,0.388 mg,474.00 mg,131.00 mg,12.1 mcg,0.50 mg,7.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.82 g,2.5 g,3.88 g,0.00 g,0.00 g,0.00 g,1.81 g,0.52 g,1.55 g,18.92 g,11.803 g,2.487 g,2.199 g,2.00 mg,0.0 g,3.31 g,0.00 mg,0.00 mg,27.88 g
288,"Bagels, multigrain",100 g,241,1.2g,,6mg,359.00 mg,16.1 mg,81.00 mcg,48.00 mcg,4.265 mg,0.518 mg,0.253 mg,0.422 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,80.00 mcg,0,0.00 mcg,0.180 mg,0.0 mg,0.00 IU,0.66 mg,0.66 mg,0.6 mcg,124.00 mg,0.236 mg,2.23 mg,85.00 mg,1.790 mg,188.00 mg,204.00 mg,26.9 mcg,1.52 mg,9.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.47 g,6.2 g,8.66 g,0,0,0,0,0,0,1.24 g,0.000 g,0.314 g,0.700 g,6.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,39.40 g
289,"Beef, dried, cured",100 g,153,1.9g,1g,79mg,2790.00 mg,0.0 mg,10.00 mcg,0.00 mcg,5.164 mg,0.566 mg,0.163 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.386 mg,0.0 mg,1.00 IU,0.38 mg,0.38 mg,1.3 mcg,8.00 mg,0.074 mg,2.42 mg,19.00 mg,0.017 mg,181.00 mg,235.00 mg,32.4 mcg,4.93 mg,31.10 g,1.748 g,1.859 g,2.618 g,0.371 g,4.316 g,1.750 g,0.917 g,0.302 g,1.308 g,2.287 g,2.429 g,0.749 g,1.135 g,1.370 g,1.132 g,1.148 g,0.189 g,0.916 g,1.426 g,2.76 g,0.0 g,2.70 g,0,0,0,0,0,0,1.94 g,0.950 g,0.840 g,0.070 g,79.00 mg,0.0 g,10.40 g,0.00 mg,0.00 mg,53.80 g
290,"Nuts, almond paste",100 g,458,28g,2.6g,0,9.00 mg,28.5 mg,73.00 mcg,0.00 mcg,1.422 mg,0.113 mg,0.414 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.036 mg,0.1 mg,0.00 IU,13.54 mg,13.54 mg,0.0 mcg,172.00 mg,0.454 mg,1.60 mg,130.00 mg,0.856 mg,258.00 mg,314.00 mg,4.2 mcg,1.48 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.81 g,4.8 g,36.25 g,0,0,0,0,0,0,27.74 g,2.629 g,18.012 g,5.821 g,0.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,14.08 g
291,"Seaweed, raw, kelp",100 g,43,0.6g,0.2g,0,233.00 mg,12.8 mg,180.00 mcg,0.00 mcg,0.470 mg,0.642 mg,0.150 mg,0.050 mg,116.00 IU,6.00 mcg,0.00 mcg,70.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,3.0 mg,0.00 IU,0.87 mg,0.87 mg,66.0 mcg,168.00 mg,0.130 mg,2.85 mg,121.00 mg,0.200 mg,42.00 mg,89.00 mg,0.7 mcg,1.23 mg,1.68 g,0.122 g,0.065 g,0.125 g,0.098 g,0.268 g,0.100 g,0.024 g,0,0.076 g,0.083 g,0.082 g,0.025 g,0.043 g,0.073 g,0.098 g,0.055 g,0.048 g,0.026 g,0.072 g,9.57 g,1.3 g,0.60 g,0,0,0,0,0,0,0.56 g,0.247 g,0.098 g,0.047 g,0.00 mg,0.0 g,6.61 g,0.00 mg,0.00 mg,81.58 g
292,"Seaweed, raw, agar",100 g,26,0g,,0,9.00 mg,6.0 mg,85.00 mcg,0.00 mcg,0.055 mg,0.302 mg,0.022 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.032 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,2.3 mcg,54.00 mg,0.061 mg,1.86 mg,67.00 mg,0.373 mg,5.00 mg,226.00 mg,0.7 mcg,0.58 mg,0.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.75 g,0.5 g,0.28 g,0,0,0,0,0,0,0.03 g,0.006 g,0.003 g,0.010 g,0.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,91.32 g
293,"Fish oil, menhaden",100 g,902,100g,30g,521mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,30.427 g,26.694 g,34.197 g,521.00 mg,0,0.00 g,0,0,0.00 g
294,"Rolls, egg, dinner",100 g,307,6.4g,1.6g,50mg,566.00 mg,31.4 mg,184.00 mcg,131.00 mcg,3.287 mg,0.655 mg,0.517 mg,0.527 mg,26.00 IU,5.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,71.00 mcg,0,0.24 mcg,0.053 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,2.1 mcg,59.00 mg,0.133 mg,3.52 mg,25.00 mg,0.527 mg,101.00 mg,104.00 mg,29.6 mcg,1.12 mg,9.50 g,0.364 g,0.384 g,0.533 g,0.201 g,2.769 g,0.338 g,0.209 g,0,0.395 g,0.686 g,0.328 g,0.186 g,0.467 g,0.915 g,0.490 g,0.310 g,0.111 g,0.292 g,0.443 g,52.00 g,3.7 g,4.30 g,0,0,0,0,0,0,6.40 g,1.577 g,2.930 g,1.128 g,50.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,30.40 g
295,"Bread, white wheat",100 g,238,2.2g,0.6g,0,478.00 mg,8.1 mg,127.00 mcg,49.00 mcg,4.455 mg,0.455 mg,0.255 mg,0.510 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,25.00 mcg,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,7.7 mcg,684.00 mg,0.149 mg,4.89 mg,26.00 mg,0.634 mg,103.00 mg,127.00 mg,16.1 mcg,0.95 mg,10.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.91 g,9.2 g,5.00 g,2.70 g,0.00 g,1.50 g,0.00 g,0.80 g,0.00 g,2.15 g,0.630 g,0.393 g,0.973 g,0.00 mg,0.0 g,3.69 g,0.00 mg,0.00 mg,39.60 g
296,"Onions, raw, sweet",100 g,32,0.1g,,0,8.00 mg,5.5 mg,23.00 mcg,0,0.133 mg,0.098 mg,0.020 mg,0.041 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0,0.130 mg,4.8 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,20.00 mg,0.056 mg,0.26 mg,9.00 mg,0.076 mg,27.00 mg,119.00 mg,0.5 mcg,0.13 mg,0.80 g,0.017 g,0.111 g,0.067 g,0.009 g,0.177 g,0.020 g,0.011 g,0,0.014 g,0.025 g,0.033 g,0.009 g,0.024 g,0.015 g,0.020 g,0.018 g,0.009 g,0.012 g,0.020 g,7.55 g,0.9 g,5.02 g,2.02 g,0.00 g,2.26 g,0.02 g,0.00 g,0.72 g,0.08 g,0,0,0,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,91.24 g
297,"Onions, raw, welsh",100 g,34,0.4g,0.1g,0,17.00 mg,5.3 mg,16.00 mcg,0.00 mcg,0.400 mg,0.169 mg,0.090 mg,0.050 mg,1160.00 IU,0,0,0,0,0,0,0.00 mcg,0.072 mg,27.0 mg,0.00 IU,0.51 mg,0.51 mg,193.4 mcg,18.00 mg,0.070 mg,1.22 mg,23.00 mg,0.137 mg,49.00 mg,212.00 mg,0.6 mcg,0.52 mg,1.90 g,0.086 g,0.137 g,0.176 g,0,0.393 g,0.094 g,0.033 g,0,0.081 g,0.113 g,0.095 g,0.021 g,0.061 g,0.126 g,0.086 g,0.074 g,0.021 g,0.055 g,0.084 g,6.50 g,2.4 g,2.18 g,0,0,0,0,0,0,0.40 g,0.067 g,0.056 g,0.156 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,90.50 g
298,"SILK Chai, soymilk",100 g,53,1.4g,0.2g,0,41.00 mg,0,7.00 mcg,0,0,0,0.140 mg,0,123.00 IU,0,0,0,0,0,0,0.37 mcg,0,0.0 mg,33.00 IU,0,0,0,123.00 mg,0,0.44 mg,0.00 mg,0,0,123.00 mg,0.0 mcg,0.37 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.82 g,0.0 g,5.76 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,87.62 g
299,"Rolls, rye, dinner",100 g,286,3.4g,0.6g,0,650.00 mg,14.6 mg,99.00 mcg,77.00 mcg,3.900 mg,0.383 mg,0.270 mg,0.380 mg,8.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,54.00 mcg,0,0.00 mcg,0.062 mg,0.0 mg,0.00 IU,0.34 mg,0.34 mg,3.1 mcg,30.00 mg,0.201 mg,2.70 mg,54.00 mg,0.702 mg,159.00 mg,180.00 mg,27.8 mcg,0.97 mg,10.30 g,0.362 g,0.403 g,0.532 g,0.215 g,3.231 g,0.369 g,0.224 g,0,0.396 g,0.712 g,0.282 g,0.172 g,0.510 g,1.125 g,0.512 g,0.313 g,0.119 g,0.262 g,0.468 g,53.10 g,4.9 g,1.17 g,0,0,0,0,0,0,3.40 g,0.605 g,1.236 g,0.708 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,30.10 g
300,"Gravy, dry, au jus",100 g,313,9.6g,2g,4mg,11588.00 mg,0,81.00 mcg,0.00 mcg,4.087 mg,0.157 mg,0.324 mg,0.472 mg,10.00 IU,0.00 mcg,0,0,0,0,0,0.32 mcg,0.174 mg,1.0 mg,0,0,0,0,140.00 mg,0.120 mg,9.30 mg,56.00 mg,0.268 mg,153.00 mg,279.00 mg,6.2 mcg,0.70 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.49 g,0,0,0,0,0,0,0,0,9.63 g,2.026 g,4.683 g,0.230 g,4.00 mg,0.0 g,30.94 g,0,0,2.74 g
301,"Cheese, neufchatel",100 g,253,23g,13g,74mg,334.00 mg,0,14.00 mcg,0.00 mcg,0.210 mg,0.575 mg,0.155 mg,0.022 mg,841.00 IU,241.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,0,0,0.30 mcg,0.041 mg,0.0 mg,0,0.40 mg,0.40 mg,1.7 mcg,117.00 mg,0.027 mg,0.13 mg,10.00 mg,0.011 mg,138.00 mg,152.00 mg,3.0 mcg,0.82 mg,9.15 g,0.283 g,0.363 g,0.794 g,0.064 g,2.013 g,0.218 g,0.270 g,0.000 g,0.501 g,1.013 g,0.875 g,0.294 g,0.448 g,1.027 g,0.577 g,0.359 g,0.106 g,0.468 g,0.609 g,3.59 g,0.0 g,3.19 g,0.00 g,0.00 g,0.00 g,3.19 g,0.00 g,0.00 g,22.78 g,12.790 g,5.784 g,0.970 g,74.00 mg,0,1.37 g,0,0,63.11 g
302,"Hummus, commercial",100 g,166,9.6g,1.4g,0,379.00 mg,0,83.00 mcg,0.00 mcg,0.582 mg,0.132 mg,0.064 mg,0.180 mg,30.00 IU,0,0,0,0,0,0,0.00 mcg,0.200 mg,0.0 mg,0.00 IU,0,0,0,38.00 mg,0.527 mg,2.44 mg,71.00 mg,0.773 mg,176.00 mg,228.00 mg,2.6 mcg,1.83 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.29 g,6.0 g,0,0,0,0,0,0,0,9.60 g,1.437 g,4.039 g,3.613 g,0.00 mg,0,1.66 g,0,0,66.59 g
303,"Croissants, butter",100 g,406,21g,12g,67mg,467.00 mg,38.8 mg,88.00 mcg,60.00 mcg,2.188 mg,0.861 mg,0.241 mg,0.388 mg,744.00 IU,206.00 mcg,0.00 mcg,38.00 mcg,1.00 mcg,74.00 mcg,0,0.16 mcg,0.058 mg,0.2 mg,0.00 IU,0.84 mg,0.84 mg,1.8 mcg,37.00 mg,0.080 mg,2.03 mg,16.00 mg,0.330 mg,105.00 mg,118.00 mg,22.7 mcg,0.75 mg,8.20 g,0.325 g,0.339 g,0.501 g,0.172 g,2.300 g,0.288 g,0.187 g,0,0.365 g,0.623 g,0.329 g,0.175 g,0.416 g,0.778 g,0.440 g,0.284 g,0.099 g,0.271 g,0.410 g,45.80 g,2.6 g,11.26 g,0,0,0,0,0,0,21.00 g,11.659 g,5.525 g,1.094 g,67.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,23.20 g
304,"Carrot, dehydrated",100 g,341,1.5g,0.3g,0,275.00 mg,72.1 mg,55.00 mcg,0.00 mcg,6.567 mg,1.471 mg,0.417 mg,0.534 mg,68466.00 IU,3423.00 mcg,14251.00 mcg,33954.00 mcg,0.00 mcg,1051.00 mcg,0,0.00 mcg,1.040 mg,14.6 mg,0.00 IU,5.45 mg,5.45 mg,108.0 mcg,212.00 mg,0.370 mg,3.93 mg,118.00 mg,1.116 mg,346.00 mg,2540.00 mg,8.6 mcg,1.57 mg,8.10 g,0.464 g,0.338 g,1.077 g,0.063 g,1.589 g,0,0.126 g,0,0.323 g,0.338 g,0.315 g,0.056 g,0.251 g,0.228 g,0.275 g,0.299 g,0.087 g,0.157 g,0.346 g,79.57 g,23.6 g,38.82 g,0,0,0,0,0,0,1.49 g,0.256 g,0.076 g,0.730 g,0.00 mg,0.0 g,6.84 g,0.00 mg,0.00 mg,4.00 g
305,"Vinegar, distilled",100 g,18,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.006 mg,0.03 mg,1.00 mg,0.055 mg,4.00 mg,2.00 mg,0.5 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.04 g,0.0 g,0.04 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,94.78 g
306,"Sapote, raw, mamey",100 g,124,0.5g,0.2g,0,7.00 mg,0,7.00 mcg,0,1.432 mg,0.397 mg,0.116 mg,0.013 mg,143.00 IU,7.00 mcg,0.00 mcg,82.00 mcg,7.00 mcg,204.00 mcg,0,0.00 mcg,0.720 mg,23.0 mg,0,2.11 mg,2.11 mg,0,18.00 mg,0.213 mg,0.78 mg,11.00 mg,0.204 mg,26.00 mg,454.00 mg,0,0.19 mg,1.45 g,0.073 g,0.049 g,0.147 g,0.012 g,0.147 g,0.073 g,0.049 g,0,0.061 g,0.073 g,0.073 g,0.024 g,0.061 g,0.085 g,0.195 g,0.085 g,0.049 g,0.049 g,0.073 g,32.10 g,5.4 g,20.14 g,7.66 g,0.00 g,8.01 g,0.00 g,0.38 g,4.09 g,0.46 g,0.169 g,0.102 g,0.097 g,0.00 mg,0,1.12 g,0,0,64.87 g
307,"Soy flour, low-fat",100 g,372,8.9g,1.3g,0,9.00 mg,191.7 mg,289.00 mcg,0.00 mcg,2.950 mg,1.550 mg,0.280 mg,1.088 mg,40.00 IU,2.00 mcg,0.00 mcg,24.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.050 mg,0.0 mg,0.00 IU,0.55 mg,0.55 mg,3.9 mcg,285.00 mg,1.600 mg,8.20 mg,285.00 mg,3.150 mg,675.00 mg,2090.00 mg,58.9 mcg,4.10 mg,49.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.63 g,16.0 g,9.33 g,0,0,0,0,0,0,8.90 g,1.290 g,1.460 g,4.215 g,0.00 mg,0.0 g,6.04 g,0.00 mg,0.00 mg,4.61 g
308,"Syrups, sugar free",100 g,52,0g,,0,210.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.002 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.5 mcg,0.00 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.13 g,0.7 g,0.01 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,87.00 g
309,"Syrups, dark, corn",100 g,286,0g,,0,155.00 mg,13.3 mg,0.00 mcg,0.00 mcg,0.020 mg,0.023 mg,0.009 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.009 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,18.00 mg,0.053 mg,0.37 mg,8.00 mg,0.100 mg,11.00 mg,44.00 mg,2.9 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.59 g,0.0 g,77.59 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,22.01 g
310,"Taco shells, baked",100 g,476,22g,7.1g,0,324.00 mg,29.9 mg,69.00 mcg,24.00 mcg,1.867 mg,0,0.080 mg,0.216 mg,17.00 IU,1.00 mcg,3.00 mcg,3.00 mcg,13.00 mcg,106.00 mcg,0,0.00 mcg,0.203 mg,0.0 mg,0.00 IU,0.69 mg,0.69 mg,8.6 mcg,100.00 mg,0.113 mg,1.64 mg,83.00 mg,0.560 mg,233.00 mg,231.00 mg,4.8 mcg,1.61 mg,6.41 g,0.457 g,0.287 g,0.540 g,0.140 g,1.257 g,0.250 g,0.167 g,0.000 g,0.220 g,0.837 g,0.197 g,0.180 g,0.290 g,0.770 g,0.367 g,0.227 g,0.040 g,0.223 g,0.287 g,63.49 g,6.7 g,1.50 g,0.10 g,0.10 g,0.10 g,0.10 g,0.10 g,1.00 g,21.79 g,7.105 g,6.935 g,5.495 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,6.40 g
311,"Spices, cumin seed",100 g,375,22g,1.5g,0,168.00 mg,24.7 mg,10.00 mcg,0.00 mcg,4.579 mg,0,0.327 mg,0.628 mg,1270.00 IU,64.00 mcg,0.00 mcg,762.00 mcg,0.00 mcg,448.00 mcg,0,0.00 mcg,0.435 mg,7.7 mg,0.00 IU,3.33 mg,3.33 mg,5.4 mcg,931.00 mg,0.867 mg,66.36 mg,366.00 mg,3.333 mg,499.00 mg,1788.00 mg,5.2 mcg,4.80 mg,17.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.24 g,10.5 g,2.25 g,0,0,0,0,0,0,22.27 g,1.535 g,14.040 g,3.279 g,0.00 mg,0.0 g,7.62 g,0.00 mg,0.00 mg,8.06 g
312,"Bamboo shoots, raw",100 g,27,0.3g,0.1g,0,4.00 mg,0.0 mg,7.00 mcg,0.00 mcg,0.600 mg,0.161 mg,0.070 mg,0.150 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.240 mg,4.0 mg,0.00 IU,1.00 mg,1.00 mg,0.0 mcg,13.00 mg,0.190 mg,0.50 mg,3.00 mg,0.262 mg,59.00 mg,533.00 mg,0.8 mcg,1.10 mg,2.60 g,0.124 g,0.097 g,0.425 g,0.022 g,0.248 g,0.087 g,0.042 g,0,0.088 g,0.140 g,0.134 g,0.030 g,0.090 g,0.219 g,0.127 g,0.086 g,0.027 g,0,0.106 g,5.20 g,2.2 g,3.00 g,0,0,0,0,0,0,0.30 g,0.069 g,0.007 g,0.134 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,91.00 g
313,"Fish, raw, lingcod",100 g,85,1.1g,0.2g,52mg,59.00 mg,0,9.00 mcg,0.00 mcg,1.900 mg,0.750 mg,0.114 mg,0.030 mg,50.00 IU,15.00 mcg,0,0,0,0,0,3.60 mcg,0.300 mg,0.0 mg,0,0,0,0,14.00 mg,0.027 mg,0.32 mg,26.00 mg,0.020 mg,201.00 mg,437.00 mg,36.5 mcg,0.45 mg,17.66 g,1.068 g,1.057 g,1.808 g,0.189 g,2.636 g,0.848 g,0.520 g,0,0.814 g,1.435 g,1.622 g,0.523 g,0.689 g,0.624 g,0.720 g,0.774 g,0.198 g,0.596 g,0.910 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.06 g,0.197 g,0.350 g,0.300 g,52.00 mg,0.0 g,1.21 g,0,0,81.03 g
314,"Whey, dried, sweet",100 g,353,1.1g,0.7g,6mg,1079.00 mg,225.0 mg,12.00 mcg,0.00 mcg,1.258 mg,5.620 mg,2.208 mg,0.519 mg,30.00 IU,8.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,2.37 mcg,0.584 mg,1.5 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,796.00 mg,0.070 mg,0.88 mg,176.00 mg,0.009 mg,932.00 mg,2080.00 mg,27.2 mcg,1.97 mg,12.93 g,0.598 g,0.375 g,1.269 g,0.253 g,2.248 g,0.280 g,0.237 g,0,0.719 g,1.186 g,1.030 g,0.241 g,0.407 g,0.786 g,0.622 g,0.817 g,0.205 g,0.363 g,0.697 g,74.46 g,0.0 g,74.46 g,0,0,0,0,0,0,1.07 g,0.684 g,0.297 g,0.034 g,6.00 mg,0.0 g,8.35 g,0.00 mg,0.00 mg,3.19 g
315,"Whey, fluid, sweet",100 g,27,0.4g,0.2g,2mg,54.00 mg,16.0 mg,1.00 mcg,0.00 mcg,0.074 mg,0.383 mg,0.158 mg,0.036 mg,12.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.031 mg,0.1 mg,0,0.00 mg,0.00 mg,0.0 mcg,47.00 mg,0.004 mg,0.06 mg,8.00 mg,0.001 mg,46.00 mg,161.00 mg,1.9 mcg,0.13 mg,0.85 g,0.039 g,0.025 g,0.083 g,0.017 g,0.148 g,0.018 g,0.016 g,0,0.047 g,0.078 g,0.068 g,0.016 g,0.027 g,0.052 g,0.041 g,0.054 g,0.013 g,0.024 g,0.046 g,5.14 g,0.0 g,5.14 g,0,0,0,0,0,0,0.36 g,0.230 g,0.100 g,0.011 g,2.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,93.12 g
316,"Spices, poppy seed",100 g,525,42g,4.5g,0,26.00 mg,8.8 mg,82.00 mcg,0.00 mcg,0.896 mg,0.324 mg,0.100 mg,0.854 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.247 mg,1.0 mg,0.00 IU,1.77 mg,1.77 mg,0.0 mcg,1438.00 mg,1.627 mg,9.76 mg,347.00 mg,6.707 mg,870.00 mg,719.00 mg,13.5 mcg,7.90 mg,17.99 g,0.839 g,1.945 g,2.365 g,0.297 g,4.299 g,0.952 g,0.471 g,0.000 g,0.819 g,1.321 g,0.952 g,0.502 g,0.758 g,2.754 g,0.952 g,0.686 g,0.184 g,0.727 g,1.095 g,28.13 g,19.5 g,2.99 g,0.29 g,0.00 g,0.37 g,0.00 g,0.00 g,2.33 g,41.56 g,4.517 g,5.982 g,28.569 g,0.00 mg,0.0 g,6.37 g,0.00 mg,0.00 mg,5.95 g
317,"Babyfood, pretzels",100 g,397,2g,0.4g,0,269.00 mg,0.0 mg,85.00 mcg,65.00 mcg,3.560 mg,0.540 mg,0.357 mg,0.463 mg,8.00 IU,0.00 mcg,1.00 mcg,4.00 mcg,1.00 mcg,72.00 mcg,0,0.00 mcg,0.083 mg,3.8 mg,0.00 IU,0.28 mg,0.28 mg,0.3 mcg,25.00 mg,0.145 mg,3.77 mg,28.00 mg,0,110.00 mg,137.00 mg,7.6 mcg,0.78 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.20 g,2.3 g,3.08 g,0,0,0,0,0,0,2.00 g,0.400 g,0.238 g,1.054 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,4.00 g
318,"Fat, mutton tallow",100 g,902,100g,47g,102mg,0.00 mg,79.8 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,28.00 IU,2.80 mg,2.80 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,47.300 g,40.600 g,7.800 g,102.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
319,"Coffeecake, cheese",100 g,339,15g,5.4g,85mg,339.00 mg,0,39.00 mcg,20.00 mcg,0.682 mg,0.400 mg,0.125 mg,0.105 mg,287.00 IU,86.00 mcg,0,0,0,0,0,0.34 mcg,0.058 mg,0.1 mg,0,0,0,0,59.00 mg,0.052 mg,0.64 mg,15.00 mg,0.172 mg,101.00 mg,289.00 mg,13.3 mcg,0.59 mg,7.00 g,0.255 g,0.299 g,0.470 g,0.110 g,1.751 g,0.212 g,0.186 g,0,0.326 g,0.568 g,0.401 g,0.144 g,0.352 g,0.625 g,0.373 g,0.260 g,0.076 g,0.263 g,0.361 g,44.30 g,1.0 g,0,0,0,0,0,0,0,15.20 g,5.391 g,7.129 g,1.645 g,85.00 mg,0.0 g,1.20 g,0,0,32.20 g
320,"Sauce, horseradish",100 g,503,51g,8.2g,50mg,730.00 mg,38.4 mg,1.00 mcg,0.00 mcg,0.115 mg,0.000 mg,0.045 mg,0.050 mg,66.00 IU,17.00 mcg,2.00 mcg,4.00 mcg,2.00 mcg,51.00 mcg,0,0.09 mcg,0.037 mg,0.2 mg,10.00 IU,4.19 mg,4.19 mg,90.9 mcg,12.00 mg,0.018 mg,0.23 mg,6.00 mg,0.045 mg,19.00 mg,44.00 mg,2.2 mcg,0.17 mg,1.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.05 g,1.0 g,8.98 g,4.02 g,0.00 g,4.08 g,0.00 g,0.00 g,0.88 g,50.89 g,8.233 g,13.087 g,29.169 g,50.00 mg,0.0 g,2.14 g,0.00 mg,0.00 mg,35.83 g
321,"Yardlong bean, raw",100 g,47,0.4g,0.1g,0,4.00 mg,0,62.00 mcg,0.00 mcg,0.410 mg,0.055 mg,0.110 mg,0.107 mg,865.00 IU,43.00 mcg,0,0,0,0,0,0.00 mcg,0.024 mg,18.8 mg,0.00 IU,0,0,0,50.00 mg,0.048 mg,0.47 mg,44.00 mg,0.205 mg,59.00 mg,240.00 mg,1.5 mcg,0.37 mg,2.80 g,0,0.196 g,0,0.042 g,0,0,0.090 g,0,0.150 g,0.200 g,0.184 g,0.040 g,0.154 g,0,0,0.104 g,0.032 g,0.115 g,0.162 g,8.35 g,0,0,0,0,0,0,0,0,0.40 g,0.105 g,0.036 g,0.169 g,0.00 mg,0,0.60 g,0,0,87.85 g
322,"Cress, raw, garden",100 g,32,0.7g,,0,14.00 mg,19.5 mg,80.00 mcg,0.00 mcg,1.000 mg,0.242 mg,0.260 mg,0.080 mg,6917.00 IU,346.00 mcg,0.00 mcg,4150.00 mcg,0.00 mcg,12500.00 mcg,0,0.00 mcg,0.247 mg,69.0 mg,0.00 IU,0.70 mg,0.70 mg,541.9 mcg,81.00 mg,0.170 mg,1.30 mg,38.00 mg,0.553 mg,76.00 mg,606.00 mg,0.9 mcg,0.23 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.50 g,1.1 g,4.40 g,0,0,0,0,0,0,0.70 g,0.023 g,0.239 g,0.228 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,89.40 g
323,"Dates, deglet noor",100 g,282,0.4g,,0,2.00 mg,6.3 mg,19.00 mcg,0.00 mcg,1.274 mg,0.589 mg,0.066 mg,0.052 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,75.00 mcg,0,0.00 mcg,0.165 mg,0.4 mg,0.00 IU,0.05 mg,0.05 mg,2.7 mcg,39.00 mg,0.206 mg,1.02 mg,43.00 mg,0.262 mg,62.00 mg,656.00 mg,3.0 mcg,0.29 mg,2.45 g,0.083 g,0.136 g,0.213 g,0.067 g,0.359 g,0.101 g,0.032 g,0,0.049 g,0.084 g,0.066 g,0.022 g,0.050 g,0.130 g,0.057 g,0.043 g,0.012 g,0.015 g,0.071 g,75.03 g,8.0 g,63.35 g,19.56 g,0.00 g,19.87 g,0.00 g,0.12 g,23.84 g,0.39 g,0.032 g,0.036 g,0.019 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,20.53 g
324,"Lambsquarters, raw",100 g,43,0.8g,0.1g,0,43.00 mg,0,30.00 mcg,0.00 mcg,1.200 mg,0.092 mg,0.440 mg,0.160 mg,11600.00 IU,580.00 mcg,0,0,0,0,0,0.00 mcg,0.274 mg,80.0 mg,0.00 IU,0,0,0,309.00 mg,0.293 mg,1.20 mg,34.00 mg,0.782 mg,72.00 mg,452.00 mg,0.9 mcg,0.44 mg,4.20 g,0.322 g,0.253 g,0.431 g,0.089 g,0.521 g,0.249 g,0.116 g,0,0.253 g,0.350 g,0.354 g,0.049 g,0.166 g,0.223 g,0.200 g,0.163 g,0.038 g,0.175 g,0.226 g,7.30 g,4.0 g,0,0,0,0,0,0,0,0.80 g,0.059 g,0.150 g,0.351 g,0.00 mg,0,3.40 g,0,0,84.30 g
325,"Gravy, dry, turkey",100 g,367,7.2g,2g,14mg,4392.00 mg,0,82.00 mcg,16.00 mcg,2.770 mg,1.012 mg,0.450 mg,0.211 mg,35.00 IU,8.00 mcg,0,0,0,0,0,0.58 mcg,0.204 mg,0.2 mg,0,0,0,0,146.00 mg,0.133 mg,3.29 mg,44.00 mg,0.219 mg,254.00 mg,428.00 mg,5.2 mcg,1.26 mg,10.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.12 g,0,0,0,0,0,0,0,0,7.19 g,1.975 g,2.575 g,2.196 g,14.00 mg,0.0 g,12.61 g,0,0,4.67 g
326,Vital wheat gluten,100 g,370,1.9g,0.3g,0,29.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,142.00 mg,0.182 mg,5.20 mg,25.00 mg,0,260.00 mg,100.00 mg,39.7 mcg,0.85 mg,75.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.79 g,0.6 g,0.00 g,0,0,0,0,0,0,1.85 g,0.272 g,0.156 g,0.810 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,8.20 g
327,"Turnip greens, raw",100 g,32,0.3g,0.1g,0,40.00 mg,0,194.00 mcg,0.00 mcg,0.600 mg,0.380 mg,0.100 mg,0.070 mg,11587.00 IU,579.00 mcg,0.00 mcg,6952.00 mcg,0.00 mcg,12825.00 mcg,0,0.00 mcg,0.263 mg,60.0 mg,0.00 IU,2.86 mg,2.86 mg,251.0 mcg,190.00 mg,0.350 mg,1.10 mg,31.00 mg,0.466 mg,42.00 mg,296.00 mg,1.2 mcg,0.19 mg,1.50 g,0.103 g,0.094 g,0.158 g,0.017 g,0.204 g,0.090 g,0.036 g,0,0.078 g,0.137 g,0.098 g,0.034 g,0.092 g,0.071 g,0.061 g,0.082 g,0.026 g,0.058 g,0.102 g,7.13 g,3.2 g,0.81 g,0.29 g,0,0.52 g,0,0,0,0.30 g,0.070 g,0.020 g,0.120 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,89.67 g
328,"Sugars, granulated",100 g,387,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.019 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.007 mg,0.05 mg,0.00 mg,0.004 mg,0.00 mg,2.00 mg,0.6 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.98 g,0.0 g,99.80 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,99.80 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.02 g
329,"Frankfurter, pork",100 g,269,24g,8.7g,66mg,816.00 mg,0,3.00 mcg,0.00 mcg,2.773 mg,0.509 mg,0.179 mg,0.593 mg,263.00 IU,79.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.322 mg,2.0 mg,0,0,0,0,267.00 mg,0.074 mg,3.70 mg,15.00 mg,0.016 mg,171.00 mg,264.00 mg,27.8 mcg,2.09 mg,12.81 g,0.747 g,0.814 g,1.142 g,0.155 g,1.916 g,0.739 g,0.470 g,0,0.571 g,1.001 g,1.122 g,0.320 g,0.503 g,0.602 g,0.526 g,0.561 g,0.150 g,0.423 g,0.678 g,0.28 g,0.1 g,0.00 g,0,0,0,0,0,0,23.68 g,8.719 g,10.890 g,2.233 g,66.00 mg,0.0 g,3.35 g,0.00 mg,0.00 mg,59.85 g
330,"Pomegranates, raw",100 g,83,1.2g,0.1g,0,3.00 mg,7.6 mg,38.00 mcg,0.00 mcg,0.293 mg,0.377 mg,0.053 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,10.2 mg,0.00 IU,0.60 mg,0.60 mg,16.4 mcg,10.00 mg,0.158 mg,0.30 mg,12.00 mg,0.119 mg,36.00 mg,236.00 mg,0.5 mcg,0.35 mg,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.70 g,4.0 g,13.67 g,0,0,0,0,0,0,1.17 g,0.120 g,0.093 g,0.079 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,77.93 g
331,"Pears, raw, asian",100 g,42,0.2g,,0,0.00 mg,5.1 mg,8.00 mcg,0.00 mcg,0.219 mg,0.070 mg,0.010 mg,0.009 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,50.00 mcg,0,0.00 mcg,0.022 mg,3.8 mg,0.00 IU,0.12 mg,0.12 mg,4.5 mcg,4.00 mg,0.050 mg,0.00 mg,8.00 mg,0.060 mg,11.00 mg,121.00 mg,0.1 mcg,0.02 mg,0.50 g,0.017 g,0.009 g,0.098 g,0.005 g,0.036 g,0.014 g,0.005 g,0,0.014 g,0.025 g,0.017 g,0.006 g,0.013 g,0.016 g,0.018 g,0.013 g,0.005 g,0.004 g,0.018 g,10.65 g,3.6 g,7.05 g,0,0,0,0,0,0,0.23 g,0.012 g,0.049 g,0.055 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,88.25 g
332,"Cookies, molasses",100 g,430,13g,3.2g,0,459.00 mg,8.4 mg,89.00 mcg,82.00 mcg,3.031 mg,0.411 mg,0.264 mg,0.355 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.104 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,5.5 mcg,74.00 mg,0.373 mg,6.43 mg,52.00 mg,1.257 mg,95.00 mg,346.00 mg,5.6 mcg,0.45 mg,5.60 g,0.167 g,0.212 g,0.238 g,0.120 g,1.824 g,0.188 g,0.113 g,0,0.210 g,0.377 g,0.193 g,0.094 g,0.263 g,0.614 g,0.291 g,0.154 g,0.080 g,0.158 g,0.244 g,73.80 g,1.0 g,17.60 g,0,0,0,0,0,0,12.80 g,3.212 g,7.130 g,1.729 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,5.80 g
333,"Cookies, fig bars",100 g,348,7.3g,1.1g,0,350.00 mg,14.6 mg,35.00 mcg,25.00 mcg,1.874 mg,0.364 mg,0.217 mg,0.158 mg,33.00 IU,9.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,8.00 mcg,0,0.09 mcg,0.075 mg,0.3 mg,0.00 IU,0.65 mg,0.65 mg,5.8 mcg,64.00 mg,0.147 mg,2.90 mg,27.00 mg,0.343 mg,62.00 mg,207.00 mg,3.3 mcg,0.39 mg,3.70 g,0.148 g,0.121 g,0.387 g,0.073 g,0.914 g,0.122 g,0.067 g,0,0.132 g,0.224 g,0.140 g,0.053 g,0.145 g,0.347 g,0.189 g,0.113 g,0.046 g,0.122 g,0.155 g,70.90 g,4.6 g,46.36 g,0,0,0,0,0,0,7.30 g,1.123 g,3.003 g,2.772 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,16.50 g
334,Liverwurst spread,100 g,305,25g,9.9g,118mg,700.00 mg,0,30.00 mcg,0.00 mcg,4.300 mg,2.950 mg,1.030 mg,0.272 mg,13636.00 IU,4091.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,13.46 mcg,0.190 mg,3.5 mg,0,0,0,0,22.00 mg,0.240 mg,8.85 mg,12.00 mg,0.155 mg,230.00 mg,170.00 mg,58.0 mcg,2.30 mg,12.38 g,0.830 g,0.812 g,1.164 g,0.149 g,2.195 g,1.096 g,0.448 g,0,0.653 g,1.139 g,1.155 g,0.285 g,0.617 g,0.850 g,0.694 g,0.671 g,0.151 g,0.362 g,0.857 g,5.89 g,2.5 g,1.65 g,0,0,0,0,0,0,25.45 g,9.925 g,12.286 g,2.427 g,118.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,53.53 g
335,Roast beef spread,100 g,223,16g,6.4g,70mg,724.00 mg,0,8.00 mcg,0.00 mcg,4.200 mg,0,0.230 mg,0.020 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.150 mg,0.2 mg,0,0,0,0,23.00 mg,0.101 mg,2.06 mg,24.00 mg,0,116.00 mg,259.00 mg,22.6 mcg,6.08 mg,15.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.73 g,0.2 g,0.71 g,0,0,0,0,0,0,16.28 g,6.400 g,5.587 g,0.427 g,70.00 mg,0.0 g,3.02 g,0.00 mg,0.00 mg,61.70 g
336,"Chard, raw, swiss",100 g,19,0.2g,,0,213.00 mg,18.0 mg,14.00 mcg,0.00 mcg,0.400 mg,0.172 mg,0.090 mg,0.040 mg,6116.00 IU,306.00 mcg,45.00 mcg,3647.00 mcg,0.00 mcg,11000.00 mcg,0,0.00 mcg,0.099 mg,30.0 mg,0.00 IU,1.89 mg,1.89 mg,830.0 mcg,51.00 mg,0.179 mg,1.80 mg,81.00 mg,0.366 mg,46.00 mg,379.00 mg,0.9 mcg,0.36 mg,1.80 g,0,0.117 g,0,0,0,0,0.036 g,0,0.147 g,0.130 g,0.099 g,0.019 g,0.110 g,0,0,0.083 g,0.017 g,0,0.110 g,3.74 g,1.6 g,1.10 g,0,0,0,0,0,0,0.20 g,0.030 g,0.040 g,0.070 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,92.66 g
337,"Goose, raw, liver",100 g,133,4.3g,1.6g,515mg,140.00 mg,0,738.00 mcg,0.00 mcg,6.500 mg,6.184 mg,0.892 mg,0.562 mg,30998.00 IU,9309.00 mcg,0,0,0,0,0,54.00 mcg,0.760 mg,4.5 mg,0,0,0,0,43.00 mg,7.522 mg,30.53 mg,24.00 mg,0.000 mg,261.00 mg,230.00 mg,68.1 mcg,3.07 mg,16.37 g,0.951 g,1.003 g,1.556 g,0.220 g,2.121 g,0.951 g,0.435 g,0,0.870 g,1.477 g,1.239 g,0.388 g,0.815 g,0.812 g,0.705 g,0.728 g,0.230 g,0.576 g,1.032 g,6.32 g,0.0 g,0,0,0,0,0,0,0,4.28 g,1.590 g,0.810 g,0.260 g,515.00 mg,0,1.25 g,0,0,71.78 g
338,"TACO BELL, Nachos",100 g,350,22g,2.2g,3mg,313.00 mg,0,10.00 mcg,0,0.630 mg,0.380 mg,0.133 mg,0.123 mg,21.00 IU,5.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,9.00 mcg,0,0.07 mcg,0.215 mg,0,0,4.08 mg,4.08 mg,7.5 mcg,63.00 mg,0.064 mg,0.75 mg,42.00 mg,0.187 mg,198.00 mg,362.00 mg,8.6 mcg,0.86 mg,4.32 g,0.292 g,0.208 g,0.344 g,0,0.916 g,0.146 g,0.135 g,0.000 g,0.187 g,0.521 g,0.156 g,0.094 g,0.229 g,0.531 g,0.219 g,0.156 g,0.042 g,0.135 g,0.250 g,34.91 g,3.2 g,2.17 g,0.00 g,0.00 g,0.00 g,1.63 g,0.00 g,0.53 g,21.50 g,2.173 g,14.020 g,5.040 g,3.00 mg,0,1.87 g,0,0,37.40 g
339,"Sausage, meatless",100 g,255,18g,2.9g,0,888.00 mg,69.7 mg,26.00 mcg,0.00 mcg,11.195 mg,0.323 mg,0.402 mg,2.343 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.828 mg,0.0 mg,0.00 IU,2.10 mg,2.10 mg,0.0 mcg,63.00 mg,0.250 mg,3.72 mg,36.00 mg,0.725 mg,225.00 mg,231.00 mg,7.4 mcg,1.46 mg,20.28 g,0.853 g,1.519 g,2.307 g,0.305 g,4.215 g,0.821 g,0.519 g,0,0.970 g,1.587 g,1.262 g,0.253 g,1.061 g,1.116 g,1.087 g,0.785 g,0.279 g,0.694 g,1.029 g,8.09 g,2.8 g,0.00 g,0,0,0,0,0,0,18.16 g,2.926 g,4.498 g,9.279 g,0.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,50.40 g
340,"Frankfurter, meat",100 g,290,26g,7.7g,77mg,1090.00 mg,0,6.00 mcg,0.00 mcg,2.665 mg,0.310 mg,0.121 mg,0.055 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.57 mcg,0.166 mg,0.0 mg,0,0.19 mg,0.19 mg,0,99.00 mg,0.097 mg,1.09 mg,15.00 mg,0.045 mg,206.00 mg,152.00 mg,12.5 mcg,1.20 mg,10.26 g,0.620 g,0.691 g,1.023 g,0.110 g,1.645 g,0.488 g,0.331 g,0,0.530 g,0.907 g,0.963 g,0.291 g,0.445 g,0.434 g,0.412 g,0.474 g,0.111 g,0.376 g,0.555 g,4.17 g,0.0 g,0,0,0,0,0,0,0,25.76 g,7.666 g,11.386 g,4.404 g,77.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,56.31 g
341,"Rice flour, brown",100 g,363,2.8g,0.6g,0,8.00 mg,0,16.00 mcg,0.00 mcg,6.340 mg,1.591 mg,0.080 mg,0.443 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.736 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,0,11.00 mg,0.230 mg,1.98 mg,112.00 mg,4.013 mg,337.00 mg,289.00 mg,0,2.45 mg,7.23 g,0.422 g,0.548 g,0.677 g,0.088 g,1.473 g,0.356 g,0.184 g,0,0.306 g,0.598 g,0.276 g,0.163 g,0.373 g,0.339 g,0.374 g,0.265 g,0.092 g,0.271 g,0.424 g,76.48 g,4.6 g,0.66 g,0,0,0,0,0,0,2.78 g,0.557 g,1.008 g,0.996 g,0.00 mg,0.0 g,1.54 g,0,0,11.97 g
342,"Peppermint, fresh",100 g,70,0.9g,0.2g,0,31.00 mg,0,114.00 mcg,0.00 mcg,1.706 mg,0.338 mg,0.266 mg,0.082 mg,4248.00 IU,212.00 mcg,0,0,0,0,0,0.00 mcg,0.129 mg,31.8 mg,0.00 IU,0,0,0,243.00 mg,0.329 mg,5.08 mg,80.00 mg,1.176 mg,73.00 mg,569.00 mg,0,1.11 mg,3.75 g,0.195 g,0.173 g,0.443 g,0.041 g,0.409 g,0.180 g,0.075 g,0,0.154 g,0.281 g,0.161 g,0.053 g,0.191 g,0.154 g,0.146 g,0.154 g,0.058 g,0.113 g,0.187 g,14.89 g,8.0 g,0,0,0,0,0,0,0,0.94 g,0.246 g,0.033 g,0.508 g,0.00 mg,0,1.76 g,0,0,78.65 g
343,"Vinegar, red wine",100 g,19,0g,,0,8.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,6.00 mg,0.010 mg,0.45 mg,4.00 mg,0.046 mg,8.00 mg,39.00 mg,0,0.03 mg,0.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.27 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0,0,0.17 g,0,0,94.47 g
344,"Vinegar, balsamic",100 g,88,0g,,0,23.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,27.00 mg,0.026 mg,0.72 mg,12.00 mg,0.131 mg,19.00 mg,112.00 mg,0,0.08 mg,0.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.03 g,0,14.95 g,7.38 g,0.00 g,7.57 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0,0,0,0,0.37 g,0,0,76.45 g
345,"Luxury loaf, pork",100 g,141,4.8g,1.6g,36mg,1225.00 mg,0,2.00 mcg,0.00 mcg,3.482 mg,0.515 mg,0.297 mg,0.707 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.37 mcg,0.310 mg,0.0 mg,28.00 IU,0,0,0,36.00 mg,0.100 mg,1.05 mg,20.00 mg,0.041 mg,185.00 mg,377.00 mg,21.5 mcg,3.05 mg,18.40 g,1.073 g,1.170 g,1.741 g,0.153 g,2.941 g,0.929 g,0.656 g,0,0.815 g,1.517 g,1.653 g,0.468 g,0.718 g,0.912 g,0.826 g,0.879 g,0.215 g,0.644 g,0.894 g,4.90 g,0.0 g,0,0,0,0,0,0,0,4.80 g,1.580 g,2.330 g,0.510 g,36.00 mg,0,3.60 g,0,0,68.20 g
346,"Rye flour, medium",100 g,349,1.5g,0.2g,0,2.00 mg,20.6 mg,34.00 mcg,0.00 mcg,1.727 mg,0.492 mg,0.114 mg,0.287 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,210.00 mcg,0,0.00 mcg,0.268 mg,0.0 mg,0.00 IU,1.43 mg,1.43 mg,5.9 mcg,24.00 mg,0.331 mg,2.54 mg,63.00 mg,2.412 mg,225.00 mg,374.00 mg,14.4 mcg,2.17 mg,10.88 g,0.410 g,0.470 g,0.542 g,0,2.527 g,0.426 g,0.159 g,0,0.253 g,0.611 g,0.212 g,0.136 g,0.488 g,0.851 g,0.484 g,0.341 g,0.123 g,0.183 g,0.348 g,75.43 g,11.8 g,1.10 g,0.12 g,0.00 g,0.06 g,0.00 g,0.02 g,0.90 g,1.52 g,0.180 g,0.189 g,0.695 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,10.97 g
347,"DENNY'S, coleslaw",100 g,183,15g,2.3g,23mg,376.00 mg,0,0,0,0.263 mg,0.315 mg,0.059 mg,0.027 mg,707.00 IU,42.00 mcg,197.00 mcg,309.00 mcg,2.00 mcg,78.00 mcg,0,0,0.102 mg,13.2 mg,0,0.93 mg,0.93 mg,86.1 mcg,32.00 mg,0.019 mg,0.34 mg,9.00 mg,0.151 mg,29.00 mg,141.00 mg,2.9 mcg,0.20 mg,0.97 g,0.060 g,0.080 g,0.090 g,0.020 g,0.180 g,0.030 g,0.030 g,0.000 g,0.040 g,0.060 g,0.070 g,0.020 g,0.030 g,0.007 g,0.060 g,0.030 g,0.010 g,0.020 g,0.050 g,10.88 g,1.3 g,8.16 g,2.37 g,0.00 g,2.81 g,0.00 g,0.00 g,2.97 g,15.03 g,2.344 g,3.197 g,8.432 g,23.00 mg,0,1.35 g,0,0,71.77 g
348,"Bread, wheat bran",100 g,248,3.4g,0.8g,0,486.00 mg,18.7 mg,105.00 mcg,80.00 mcg,4.402 mg,0.536 mg,0.287 mg,0.397 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,54.00 mcg,0,0.00 mcg,0.176 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,1.3 mcg,74.00 mg,0.221 mg,3.07 mg,81.00 mg,1.668 mg,185.00 mg,227.00 mg,31.0 mcg,1.35 mg,8.80 g,0.311 g,0.357 g,0.433 g,0.191 g,2.750 g,0.334 g,0.196 g,0,0.332 g,0.603 g,0.235 g,0.152 g,0.419 g,0.918 g,0.419 g,0.256 g,0.111 g,0.252 g,0.385 g,47.80 g,4.0 g,9.68 g,0,0,0,0,0,0,3.40 g,0.779 g,1.618 g,0.649 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,37.80 g
349,"Croissants, apple",100 g,254,8.7g,5g,31mg,274.00 mg,0,57.00 mcg,44.00 mcg,1.600 mg,0.596 mg,0.164 mg,0.232 mg,380.00 IU,94.00 mcg,0,0,0,0,0,0.20 mcg,0.032 mg,0.5 mg,0,0,0,0,30.00 mg,0.040 mg,1.10 mg,13.00 mg,0.210 mg,58.00 mg,90.00 mg,19.0 mcg,1.03 mg,7.40 g,0.296 g,0.309 g,0.456 g,0.140 g,1.970 g,0.296 g,0.166 g,0,0.325 g,0.556 g,0.318 g,0.151 g,0.359 g,0.712 g,0.383 g,0.256 g,0.086 g,0.243 g,0.368 g,37.10 g,2.5 g,0,0,0,0,0,0,0,8.70 g,4.994 g,2.393 g,0.628 g,31.00 mg,0,1.20 g,0,0,45.60 g
350,"Candies, Tamarind",100 g,368,0g,,0,1643.00 mg,4.2 mg,7.00 mcg,0.00 mcg,0.950 mg,0.070 mg,0.085 mg,0.212 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.032 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,1.4 mcg,0.00 mg,0.048 mg,0.00 mg,45.00 mg,0.007 mg,56.00 mg,309.00 mg,1.0 mcg,0.08 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.96 g,2.5 g,78.57 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.52 g,0.00 mg,0.00 mg,2.52 g
351,"Oheloberries, raw",100 g,28,0.2g,,0,1.00 mg,0,0,0,0.270 mg,0,0.036 mg,0.017 mg,830.00 IU,42.00 mcg,0,0,0,0,0,0.00 mcg,0,6.0 mg,0,0,0,0,7.00 mg,0,0.09 mg,6.00 mg,0,10.00 mg,38.00 mg,0,0,0.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.84 g,0,0,0,0,0,0,0,0,0.22 g,0,0,0,0.00 mg,0,0.26 g,0,0,92.30 g
352,"PACE, Salsa Verde",100 g,47,1.6g,,0,719.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,3.8 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,203.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,0.0 g,6.25 g,0,0,0,0,0,0,1.56 g,0.000 g,0,0,0.00 mg,0,4.09 g,0,0,88.10 g
353,Barley malt flour,100 g,361,1.8g,0.4g,0,11.00 mg,0,38.00 mcg,0.00 mcg,5.636 mg,0.577 mg,0.308 mg,0.309 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,160.00 mcg,0,0.00 mcg,0.655 mg,0.6 mg,0.00 IU,0.57 mg,0.57 mg,2.2 mcg,37.00 mg,0.270 mg,4.71 mg,97.00 mg,1.193 mg,303.00 mg,224.00 mg,37.7 mcg,2.06 mg,10.28 g,0.516 g,0.836 g,0.776 g,0.157 g,1.825 g,0.440 g,0.275 g,0,0.361 g,0.746 g,0.535 g,0.294 g,0.225 g,1.123 g,0.465 g,0.407 g,0.132 g,0.341 g,0.503 g,78.30 g,7.1 g,0.80 g,0,0,0,0,0,0,1.84 g,0.386 g,0.254 g,0.953 g,0.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,8.21 g
354,"Rice noodles, dry",100 g,364,0.6g,0.2g,0,182.00 mg,5.5 mg,3.00 mcg,0.00 mcg,0.221 mg,0.051 mg,0.017 mg,0.031 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.0 mcg,18.00 mg,0.078 mg,0.70 mg,12.00 mg,0.498 mg,153.00 mg,30.00 mg,15.1 mcg,0.74 mg,5.95 g,0.332 g,0.516 g,0.549 g,0.107 g,1.098 g,0.267 g,0.149 g,0,0.244 g,0.488 g,0.207 g,0.144 g,0.317 g,0.278 g,0.310 g,0.210 g,0.072 g,0.314 g,0.348 g,80.18 g,1.6 g,0.12 g,0,0,0,0,0,0,0.56 g,0.153 g,0.175 g,0.150 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,11.91 g
355,"Fish oil, sardine",100 g,902,100g,30g,710mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,332.00 IU,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,29.892 g,33.841 g,31.867 g,710.00 mg,0,0.00 g,0,0,0.00 g
356,"Fish oil, herring",100 g,902,100g,21g,766mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,21.290 g,56.564 g,15.604 g,766.00 mg,0,0.00 g,0,0,0.00 g
357,"Plantains, cooked",100 g,116,0.2g,0.1g,0,5.00 mg,12.7 mg,26.00 mcg,0.00 mcg,0.756 mg,0.233 mg,0.052 mg,0.046 mg,909.00 IU,45.00 mcg,353.00 mcg,369.00 mcg,0.00 mcg,28.00 mcg,0,0.00 mcg,0.240 mg,10.9 mg,0.00 IU,0.13 mg,0.13 mg,0.7 mcg,2.00 mg,0.066 mg,0.58 mg,32.00 mg,0,28.00 mg,465.00 mg,1.4 mcg,0.13 mg,0.79 g,0.031 g,0.066 g,0.065 g,0.012 g,0.070 g,0.027 g,0.039 g,0,0.022 g,0.036 g,0.037 g,0.010 g,0.027 g,0.030 g,0.025 g,0.021 g,0.009 g,0.020 g,0.028 g,31.15 g,2.3 g,14.00 g,0,0,0,0,0,0,0.18 g,0.069 g,0.015 g,0.033 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,67.30 g
358,"Burdock root, raw",100 g,72,0.2g,,0,5.00 mg,11.7 mg,23.00 mcg,0.00 mcg,0.300 mg,0.321 mg,0.030 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.240 mg,3.0 mg,0.00 IU,0.38 mg,0.38 mg,1.6 mcg,41.00 mg,0.077 mg,0.80 mg,38.00 mg,0.232 mg,51.00 mg,308.00 mg,0.7 mcg,0.33 mg,1.53 g,0.025 g,0.105 g,0.177 g,0.006 g,0.157 g,0.031 g,0.031 g,0,0.030 g,0.032 g,0.067 g,0.009 g,0.033 g,0.052 g,0.025 g,0.026 g,0.006 g,0.018 g,0.033 g,17.34 g,3.3 g,2.90 g,0,0,0,0,0,0,0.15 g,0.025 g,0.037 g,0.059 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,80.09 g
359,"Butterbur, canned",100 g,3,0.1g,,0,4.00 mg,0,3.00 mcg,0.00 mcg,0.140 mg,0.011 mg,0.006 mg,0.006 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.033 mg,11.9 mg,0.00 IU,0,0,0,34.00 mg,0.037 mg,0.63 mg,2.00 mg,0.098 mg,4.00 mg,12.00 mg,0.9 mcg,0.06 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.38 g,0,0,0,0,0,0,0,0,0.13 g,0,0,0,0.00 mg,0,1.46 g,0,0,97.92 g
360,"Ostrich, raw, fan",100 g,117,2.7g,1g,73mg,75.00 mg,0,8.00 mcg,0.00 mcg,4.722 mg,1.165 mg,0.288 mg,0.196 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.97 mcg,0.513 mg,0.0 mg,0,0.20 mg,0.20 mg,0,6.00 mg,0.136 mg,4.38 mg,22.00 mg,0.017 mg,211.00 mg,308.00 mg,34.9 mcg,3.71 mg,21.81 g,1.399 g,1.492 g,2.040 g,0.224 g,3.343 g,1.458 g,0.548 g,0.389 g,1.036 g,1.772 g,1.926 g,0.610 g,0.900 g,1.137 g,0.873 g,0.957 g,0.194 g,0.709 g,1.077 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.65 g,0.950 g,0.950 g,0.500 g,73.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,75.93 g
361,"SILK Nog, soymilk",100 g,74,1.6g,,0,61.00 mg,0,0.00 mcg,0,0,0,0.000 mg,0,0.00 IU,0,0,0,0,0,0,0.00 mcg,0,0.0 mg,0.00 IU,0,0,0,16.00 mg,0,0.30 mg,0.00 mg,0,0,123.00 mg,0.0 mcg,0.00 mg,2.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,0.0 g,9.84 g,0,0,0,0,0,0,1.64 g,0.000 g,0,0,0.00 mg,0,0.65 g,0,0,82.96 g
362,"Gravy, dry, brown",100 g,367,9.6g,3.3g,3mg,4843.00 mg,0,31.00 mcg,17.00 mcg,3.700 mg,0.100 mg,0.390 mg,0.180 mg,27.00 IU,8.00 mcg,0,0,0,0,0,0.70 mcg,0.100 mg,0.3 mg,0,0,0,0,132.00 mg,0.190 mg,1.72 mg,34.00 mg,0.412 mg,203.00 mg,262.00 mg,6.1 mcg,1.11 mg,10.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.38 g,2.0 g,0,0,0,0,0,0,0,9.61 g,3.319 g,4.452 g,0.405 g,3.00 mg,0.0 g,15.27 g,0,0,5.00 g
363,"Cheese, provolone",100 g,351,27g,17g,69mg,876.00 mg,15.4 mg,10.00 mcg,0.00 mcg,0.156 mg,0.476 mg,0.321 mg,0.019 mg,880.00 IU,236.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,0.00 mcg,0,1.46 mcg,0.073 mg,0.0 mg,20.00 IU,0.23 mg,0.23 mg,2.2 mcg,756.00 mg,0.026 mg,0.52 mg,28.00 mg,0.010 mg,496.00 mg,138.00 mg,14.5 mcg,3.23 mg,25.58 g,0.706 g,1.022 g,1.744 g,0.116 g,6.235 g,0.433 g,1.115 g,0,1.091 g,2.297 g,2.646 g,0.686 g,1.287 g,2.766 g,1.471 g,0.982 g,0.345 g,1.520 g,1.640 g,2.14 g,0.0 g,0.56 g,0,0,0,0,0,0,26.62 g,17.078 g,7.393 g,0.769 g,69.00 mg,0.0 g,4.71 g,0.00 mg,0.00 mg,40.95 g
364,"Cheese, roquefort",100 g,369,31g,19g,90mg,1809.00 mg,0,49.00 mcg,0.00 mcg,0.734 mg,1.731 mg,0.586 mg,0.040 mg,1047.00 IU,294.00 mcg,0,0,0,0,0,0.64 mcg,0.124 mg,0.0 mg,0,0,0,0,662.00 mg,0.034 mg,0.56 mg,30.00 mg,0.030 mg,392.00 mg,91.00 mg,14.5 mcg,2.08 mg,21.54 g,0.969 g,0.713 g,1.181 g,0.126 g,3.670 g,0.148 g,0.602 g,0,1.217 g,2.114 g,1.848 g,0.558 g,1.023 g,2.089 g,1.772 g,0.965 g,0.303 g,1.012 g,1.614 g,2.00 g,0.0 g,0,0,0,0,0,0,0,30.64 g,19.263 g,8.474 g,1.320 g,90.00 mg,0,6.44 g,0,0,39.38 g
365,"Muffins, oat bran",100 g,270,7.4g,1.1g,0,393.00 mg,6.6 mg,89.00 mcg,71.00 mcg,0.420 mg,1.010 mg,0.095 mg,0.262 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.01 mcg,0.161 mg,0.0 mg,0.00 IU,0.66 mg,0.66 mg,13.0 mcg,63.00 mg,0.330 mg,4.20 mg,157.00 mg,2.630 mg,376.00 mg,507.00 mg,11.0 mcg,1.84 mg,7.00 g,0.337 g,0.472 g,0.576 g,0.182 g,1.430 g,0.338 g,0.156 g,0,0.262 g,0.506 g,0.277 g,0.123 g,0.346 g,0.365 g,0.309 g,0.210 g,0.105 g,0.234 g,0.364 g,48.30 g,4.6 g,8.22 g,0,0,0,0,0,0,7.40 g,1.087 g,1.695 g,4.129 g,0.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,35.00 g
366,"Syrups, grenadine",100 g,268,0g,,0,27.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.010 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.026 mg,0.05 mg,4.00 mg,0,4.00 mg,28.00 mg,0.6 mcg,0.13 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.91 g,0.0 g,46.55 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,32.40 g
367,"Raisins, seedless",100 g,299,0.5g,0.1g,0,11.00 mg,11.1 mg,5.00 mcg,0.00 mcg,0.766 mg,0.095 mg,0.125 mg,0.106 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.174 mg,2.3 mg,0.00 IU,0.12 mg,0.12 mg,3.5 mcg,50.00 mg,0.318 mg,1.88 mg,32.00 mg,0.299 mg,101.00 mg,749.00 mg,0.6 mcg,0.22 mg,3.07 g,0.105 g,0.413 g,0.110 g,0.019 g,0.164 g,0.080 g,0.072 g,0,0.057 g,0.096 g,0.084 g,0.021 g,0.065 g,0.254 g,0.070 g,0.077 g,0.050 g,0.012 g,0.083 g,79.18 g,3.7 g,59.19 g,29.68 g,0.00 g,27.75 g,0.00 g,0.00 g,0.45 g,0.46 g,0.058 g,0.051 g,0.037 g,0.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,15.43 g
368,"Strawberries, raw",100 g,32,0.3g,,0,1.00 mg,5.7 mg,24.00 mcg,0.00 mcg,0.386 mg,0.125 mg,0.022 mg,0.024 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,26.00 mcg,0,0.00 mcg,0.047 mg,58.8 mg,0.00 IU,0.29 mg,0.29 mg,2.2 mcg,16.00 mg,0.048 mg,0.41 mg,13.00 mg,0.386 mg,24.00 mg,153.00 mg,0.4 mcg,0.14 mg,0.67 g,0.033 g,0.028 g,0.149 g,0.006 g,0.098 g,0.026 g,0.012 g,0,0.016 g,0.034 g,0.026 g,0.002 g,0.019 g,0.020 g,0.025 g,0.020 g,0.008 g,0.022 g,0.019 g,7.68 g,2.0 g,4.89 g,2.44 g,0.00 g,1.99 g,0.00 g,0.00 g,0.47 g,0.30 g,0.015 g,0.043 g,0.155 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,90.95 g
369,"Fish, raw, burbot",100 g,90,0.8g,0.2g,60mg,97.00 mg,0,1.00 mcg,0.00 mcg,1.620 mg,0.150 mg,0.141 mg,0.372 mg,15.00 IU,5.00 mcg,0,0,0,0,0,0.80 mcg,0.300 mg,0.0 mg,0,0,0,0,50.00 mg,0.200 mg,0.90 mg,32.00 mg,0.700 mg,200.00 mg,404.00 mg,12.6 mcg,0.76 mg,19.31 g,1.168 g,1.156 g,1.978 g,0.207 g,2.883 g,0.927 g,0.569 g,0,0.890 g,1.570 g,1.774 g,0.572 g,0.754 g,0.683 g,0.788 g,0.847 g,0.216 g,0.652 g,0.995 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.81 g,0.163 g,0.133 g,0.297 g,60.00 mg,0,1.16 g,0,0,79.26 g
370,"Wheat germ, crude",100 g,360,9.7g,1.7g,0,12.00 mg,0,281.00 mcg,0.00 mcg,6.813 mg,2.257 mg,0.499 mg,1.882 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,1.300 mg,0.0 mg,0.00 IU,0,0,0,39.00 mg,0.796 mg,6.26 mg,239.00 mg,13.301 mg,842.00 mg,892.00 mg,79.2 mcg,12.29 mg,23.15 g,1.477 g,1.867 g,2.070 g,0.458 g,3.995 g,1.424 g,0.643 g,0,0.847 g,1.571 g,1.468 g,0.456 g,0.928 g,1.231 g,1.102 g,0.968 g,0.317 g,0.704 g,1.198 g,51.80 g,13.2 g,0,0,0,0,0,0,0,9.72 g,1.665 g,1.365 g,6.010 g,0.00 mg,0,4.21 g,0,0,11.12 g
371,"Wheat, hard white",100 g,342,1.7g,0.3g,0,2.00 mg,0,38.00 mcg,0.00 mcg,4.381 mg,0.954 mg,0.108 mg,0.387 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.368 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,1.9 mcg,32.00 mg,0.363 mg,4.56 mg,93.00 mg,3.821 mg,355.00 mg,432.00 mg,0,3.33 mg,11.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.90 g,12.2 g,0.41 g,0,0,0,0,0,0,1.71 g,0.277 g,0.203 g,0.750 g,0.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,9.57 g
372,"Wheat bran, crude",100 g,216,4.3g,0.6g,0,2.00 mg,74.4 mg,79.00 mcg,0.00 mcg,13.578 mg,2.181 mg,0.577 mg,0.523 mg,9.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,240.00 mcg,0,0.00 mcg,1.303 mg,0.0 mg,0.00 IU,1.49 mg,1.49 mg,1.9 mcg,73.00 mg,0.998 mg,10.57 mg,611.00 mg,11.500 mg,1013.00 mg,1182.00 mg,77.6 mcg,7.27 mg,15.55 g,0.765 g,1.087 g,1.130 g,0.371 g,2.874 g,0.898 g,0.430 g,0,0.486 g,0.928 g,0.600 g,0.234 g,0.595 g,0.882 g,0.684 g,0.500 g,0.282 g,0.436 g,0.726 g,64.51 g,42.8 g,0.41 g,0,0,0,0,0,0,4.25 g,0.630 g,0.637 g,2.212 g,0.00 mg,0.0 g,5.79 g,0.00 mg,0.00 mg,9.89 g
373,"Gooseberries, raw",100 g,44,0.6g,,0,1.00 mg,0,6.00 mcg,0.00 mcg,0.300 mg,0.286 mg,0.030 mg,0.040 mg,290.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.080 mg,27.7 mg,0,0.37 mg,0.37 mg,0,25.00 mg,0.070 mg,0.31 mg,10.00 mg,0.144 mg,27.00 mg,198.00 mg,0.6 mcg,0.12 mg,0.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.18 g,4.3 g,0,0,0,0,0,0,0,0.58 g,0.038 g,0.051 g,0.317 g,0.00 mg,0.0 g,0.49 g,0,0,87.87 g
374,"Spices, dill seed",100 g,305,15g,0.7g,0,20.00 mg,0,10.00 mcg,0.00 mcg,2.807 mg,0,0.284 mg,0.418 mg,53.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.250 mg,21.0 mg,0.00 IU,0,0,0,1516.00 mg,0.780 mg,16.33 mg,256.00 mg,1.833 mg,277.00 mg,1186.00 mg,12.1 mcg,5.20 mg,15.98 g,0,1.263 g,0,0,0,0,0.320 g,0,0.767 g,0.925 g,1.038 g,0.143 g,0.670 g,0,0,0.575 g,0,0,1.120 g,55.17 g,21.1 g,0,0,0,0,0,0,0,14.54 g,0.730 g,9.410 g,1.010 g,0.00 mg,0.0 g,6.62 g,0.00 mg,0.00 mg,7.70 g
375,"Oil, cocoa butter",100 g,884,100g,60g,0,0.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,1.80 mg,1.80 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,59.700 g,32.900 g,3.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
376,"APPLEBEE'S, chili",100 g,157,9.8g,4.2g,45mg,381.00 mg,0,0,0,3.557 mg,0.405 mg,0.207 mg,0.037 mg,1436.00 IU,149.00 mcg,0.00 mcg,577.00 mcg,200.00 mcg,367.00 mcg,0,1.26 mcg,0.321 mg,1.1 mg,0,1.15 mg,1.15 mg,0,34.00 mg,0.086 mg,1.46 mg,18.00 mg,0.084 mg,104.00 mg,320.00 mg,13.1 mcg,2.23 mg,12.56 g,0.793 g,0.772 g,1.195 g,0.123 g,2.070 g,0.834 g,0.371 g,0.240 g,0.556 g,0.927 g,0.844 g,0.278 g,0.474 g,0.855 g,0.371 g,0.402 g,0.144 g,0.340 g,0.639 g,4.57 g,1.4 g,2.27 g,0.98 g,0.00 g,1.07 g,0.00 g,0.00 g,0.22 g,9.79 g,4.150 g,4.809 g,0.644 g,45.00 mg,0,1.76 g,0,0,71.31 g
377,"Grape leaves, raw",100 g,93,2.1g,0.3g,0,9.00 mg,12.8 mg,83.00 mcg,0.00 mcg,2.362 mg,0.231 mg,0.354 mg,0.040 mg,27521.00 IU,1376.00 mcg,629.00 mcg,16194.00 mcg,9.00 mcg,1747.00 mcg,0,0.00 mcg,0.400 mg,11.1 mg,0.00 IU,2.00 mg,2.00 mg,108.6 mcg,363.00 mg,0.415 mg,2.63 mg,95.00 mg,2.855 mg,91.00 mg,272.00 mg,0.9 mcg,0.67 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.31 g,11.0 g,6.30 g,0,0,0,0,0,0,2.12 g,0.336 g,0.081 g,1.065 g,0.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,73.32 g
378,"Kale, raw, scotch",100 g,42,0.6g,0.1g,0,70.00 mg,0,28.00 mcg,0.00 mcg,1.300 mg,0.076 mg,0.060 mg,0.070 mg,3100.00 IU,155.00 mcg,0,0,0,0,0,0.00 mcg,0.227 mg,130.0 mg,0.00 IU,0,0,0,205.00 mg,0.243 mg,3.00 mg,88.00 mg,0.648 mg,62.00 mg,450.00 mg,0.9 mcg,0.37 mg,2.80 g,0.141 g,0.156 g,0.250 g,0.037 g,0.318 g,0.135 g,0.059 g,0,0.168 g,0.196 g,0.168 g,0.027 g,0.143 g,0.166 g,0.118 g,0.125 g,0.034 g,0.099 g,0.153 g,8.32 g,1.7 g,0,0,0,0,0,0,0,0.60 g,0.078 g,0.045 g,0.289 g,0.00 mg,0,1.28 g,0,0,87.00 g
379,"Marmalade, orange",100 g,246,0g,,0,56.00 mg,3.0 mg,9.00 mcg,0.00 mcg,0.052 mg,0.015 mg,0.025 mg,0.005 mg,62.00 IU,3.00 mcg,5.00 mcg,15.00 mcg,38.00 mcg,58.00 mcg,0,0.00 mcg,0.019 mg,4.8 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,38.00 mg,0.090 mg,0.15 mg,2.00 mg,0.020 mg,4.00 mg,37.00 mg,0.6 mcg,0.04 mg,0.30 g,0.016 g,0.021 g,0.036 g,0.003 g,0.030 g,0.030 g,0.006 g,0,0.008 g,0.007 g,0.015 g,0.006 g,0.010 g,0.015 g,0.010 g,0.005 g,0.003 g,0.005 g,0.013 g,66.30 g,0.7 g,60.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,33.20 g
380,"Whey, dried, acid",100 g,339,0.5g,0.3g,3mg,968.00 mg,225.0 mg,33.00 mcg,0.00 mcg,1.160 mg,5.632 mg,2.060 mg,0.622 mg,59.00 IU,17.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.620 mg,0.9 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2054.00 mg,0.050 mg,1.24 mg,199.00 mg,0.015 mg,1349.00 mg,2289.00 mg,27.3 mcg,6.31 mg,11.73 g,0.506 g,0.327 g,1.149 g,0.211 g,2.096 g,0.211 g,0.230 g,0,0.581 g,1.116 g,1.008 g,0.221 g,0.386 g,0.699 g,0.541 g,0.590 g,0.241 g,0.300 g,0.579 g,73.45 g,0.0 g,73.45 g,0,0,0,0,0,0,0.54 g,0.342 g,0.149 g,0.021 g,3.00 mg,0.0 g,10.77 g,0.00 mg,0.00 mg,3.51 g
381,"Whey, fluid, acid",100 g,24,0.1g,0.1g,1mg,48.00 mg,16.0 mg,2.00 mcg,0.00 mcg,0.079 mg,0.381 mg,0.140 mg,0.042 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.042 mg,0.1 mg,0,0.00 mg,0.00 mg,0.0 mcg,103.00 mg,0.003 mg,0.08 mg,10.00 mg,0.002 mg,78.00 mg,143.00 mg,1.8 mcg,0.43 mg,0.76 g,0.033 g,0.021 g,0.074 g,0.014 g,0.136 g,0.014 g,0.015 g,0,0.038 g,0.072 g,0.065 g,0.014 g,0.025 g,0.045 g,0.035 g,0.038 g,0.016 g,0.019 g,0.038 g,5.12 g,0.0 g,5.12 g,0,0,0,0,0,0,0.09 g,0.057 g,0.025 g,0.004 g,1.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,93.42 g
382,"Eggplant, pickled",100 g,49,0.7g,0.1g,0,1674.00 mg,11.9 mg,20.00 mcg,0.00 mcg,0.660 mg,0,0.070 mg,0.050 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.140 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,3.7 mcg,25.00 mg,0.173 mg,0.77 mg,6.00 mg,0,9.00 mg,12.00 mg,0.6 mcg,0.23 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.77 g,2.5 g,4.80 g,0,0,0,0,0,0,0.70 g,0.140 g,0.063 g,0.294 g,0.00 mg,0.0 g,1.73 g,0.00 mg,0.00 mg,86.90 g
383,"Babyfood, cookies",100 g,433,13g,2.4g,12mg,300.00 mg,28.3 mg,93.00 mcg,74.00 mcg,15.966 mg,0.529 mg,3.229 mg,1.459 mg,23.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,0.46 mcg,5.899 mg,7.0 mg,0.00 IU,0.46 mg,0.46 mg,1.1 mcg,101.00 mg,0.074 mg,4.18 mg,49.00 mg,0.348 mg,179.00 mg,501.00 mg,17.2 mcg,1.10 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.10 g,0.2 g,24.20 g,0,0,0,0,0,0,13.20 g,2.352 g,5.990 g,2.878 g,12.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,5.90 g
384,"Fennel, raw, bulb",100 g,31,0.2g,0.1g,0,52.00 mg,13.2 mg,27.00 mcg,0.00 mcg,0.640 mg,0.232 mg,0.032 mg,0.010 mg,963.00 IU,48.00 mcg,0.00 mcg,578.00 mcg,0.00 mcg,607.00 mcg,0,0.00 mcg,0.047 mg,12.0 mg,0.00 IU,0.58 mg,0.58 mg,62.8 mcg,49.00 mg,0.066 mg,0.73 mg,17.00 mg,0.191 mg,50.00 mg,414.00 mg,0.7 mcg,0.20 mg,1.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.30 g,3.1 g,3.93 g,0,0,0,0,0,0,0.20 g,0.090 g,0.068 g,0.169 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,90.21 g
385,"Egg, dried, whole",100 g,592,44g,15g,1630mg,476.00 mg,1266.7 mg,119.00 mcg,0.00 mcg,0.340 mg,5.550 mg,1.977 mg,0.183 mg,999.00 IU,300.00 mcg,0.00 mcg,0.00 mcg,36.00 mcg,835.00 mcg,0,2.96 mcg,0.499 mg,0.0 mg,331.00 IU,3.88 mg,3.88 mg,1.2 mcg,244.00 mg,0.203 mg,7.20 mg,34.00 mg,0.058 mg,629.00 mg,540.00 mg,164.7 mcg,3.15 mg,48.05 g,2.706 g,3.071 g,5.020 g,1.070 g,6.388 g,1.623 g,1.202 g,0,2.434 g,4.150 g,3.339 g,1.495 g,2.530 g,1.832 g,3.773 g,2.129 g,0.775 g,1.981 g,2.991 g,1.13 g,0.0 g,0.56 g,0.00 g,0.00 g,0.56 g,0.00 g,0.00 g,0.00 g,43.90 g,15.069 g,16.726 g,8.314 g,1630.00 mg,0.0 g,4.13 g,0.00 mg,0.00 mg,2.78 g
386,"Coffeecake, fruit",100 g,311,10g,2.5g,7mg,385.00 mg,0,47.00 mcg,28.00 mcg,2.573 mg,0.660 mg,0.190 mg,0.037 mg,140.00 IU,7.00 mcg,0,0,0,0,0,0.02 mcg,0.037 mg,0.8 mg,0,0,0,0,45.00 mg,0.030 mg,2.43 mg,17.00 mg,0.240 mg,118.00 mg,90.00 mg,16.5 mcg,0.65 mg,5.20 g,0.226 g,0.253 g,0.328 g,0.098 g,1.435 g,0.274 g,0.112 g,0,0.207 g,0.364 g,0.187 g,0.094 g,0.249 g,0.516 g,0.261 g,0.165 g,0.058 g,0.153 g,0.238 g,51.50 g,2.5 g,0,0,0,0,0,0,0,10.20 g,2.495 g,5.557 g,1.473 g,7.00 mg,0.0 g,1.20 g,0,0,31.70 g
387,"Candies, caramels",100 g,382,8.1g,2.5g,7mg,245.00 mg,8.0 mg,4.00 mcg,0.00 mcg,0.148 mg,0.620 mg,0.256 mg,0.103 mg,42.00 IU,12.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.056 mg,0.4 mg,0.00 IU,0.46 mg,0.46 mg,1.8 mcg,138.00 mg,0.018 mg,0.14 mg,17.00 mg,0.011 mg,114.00 mg,214.00 mg,1.8 mcg,0.44 mg,4.60 g,0.147 g,0.155 g,0.323 g,0.039 g,0.892 g,0.091 g,0.115 g,0,0.258 g,0.417 g,0.338 g,0.107 g,0.205 g,0.412 g,0.232 g,0.192 g,0.060 g,0.205 g,0.285 g,77.00 g,0.0 g,65.50 g,0,0,0,0,0,0,8.10 g,2.476 g,1.542 g,3.478 g,7.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,8.50 g
388,"Sour cream, light",100 g,136,11g,6.6g,35mg,83.00 mg,19.2 mg,11.00 mcg,0.00 mcg,0.070 mg,0,0.120 mg,0.040 mg,328.00 IU,90.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.020 mg,0.9 mg,8.00 IU,0.30 mg,0.30 mg,0.5 mcg,141.00 mg,0.016 mg,0.07 mg,10.00 mg,0,71.00 mg,212.00 mg,3.1 mcg,0.50 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,0.0 g,0.22 g,0,0,0,0,0,0,10.60 g,6.600 g,3.100 g,0.400 g,35.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,78.10 g
389,"Egg, dried, white",100 g,382,0g,,0,1280.00 mg,8.4 mg,18.00 mcg,0.00 mcg,0.865 mg,0.775 mg,2.530 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.036 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,62.00 mg,0.114 mg,0.15 mg,88.00 mg,0.007 mg,111.00 mg,1125.00 mg,125.1 mcg,0.10 mg,81.10 g,4.684 g,4.412 g,8.253 g,2.102 g,10.770 g,2.842 g,1.830 g,0,4.581 g,6.838 g,5.515 g,2.790 g,4.736 g,3.153 g,5.593 g,3.685 g,0.999 g,3.153 g,5.164 g,7.80 g,0.0 g,5.40 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.30 g,0.00 mg,0.00 mg,5.80 g
390,"Wild rice, cooked",100 g,101,0.3g,,0,3.00 mg,10.2 mg,26.00 mcg,0.00 mcg,1.287 mg,0.154 mg,0.087 mg,0.052 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,64.00 mcg,0,0.00 mcg,0.135 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,0.5 mcg,3.00 mg,0.121 mg,0.60 mg,32.00 mg,0.282 mg,82.00 mg,101.00 mg,0.8 mcg,1.34 mg,3.99 g,0.223 g,0.308 g,0.384 g,0.047 g,0.695 g,0.182 g,0.104 g,0,0.167 g,0.276 g,0.170 g,0.119 g,0.195 g,0.140 g,0.211 g,0.127 g,0.049 g,0.169 g,0.232 g,21.34 g,1.8 g,0.73 g,0.20 g,0,0.20 g,0,0,0.33 g,0.34 g,0.049 g,0.050 g,0.213 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,73.93 g
391,"Chicken, meatless",100 g,224,13g,1.5g,0,709.00 mg,71.6 mg,76.00 mcg,0.00 mcg,1.454 mg,0.579 mg,0.247 mg,0.062 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.700 mg,0.0 mg,0.00 IU,2.68 mg,2.68 mg,0.0 mcg,35.00 mg,0.689 mg,3.27 mg,17.00 mg,1.177 mg,335.00 mg,54.00 mg,7.4 mcg,0.70 mg,23.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.64 g,3.6 g,0.00 g,0,0,0,0,0,0,12.73 g,1.534 g,2.355 g,5.022 g,0.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,58.84 g
392,"Corn grain, white",100 g,365,4.7g,0.7g,0,35.00 mg,0,0,0,3.627 mg,0.424 mg,0.201 mg,0.385 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.622 mg,0.0 mg,0.00 IU,0,0,0,7.00 mg,0.314 mg,2.71 mg,127.00 mg,0.485 mg,210.00 mg,287.00 mg,15.5 mcg,2.21 mg,9.42 g,0.705 g,0.470 g,0.655 g,0.170 g,1.768 g,0.386 g,0.287 g,0,0.337 g,1.155 g,0.265 g,0.197 g,0.463 g,0.822 g,0.447 g,0.354 g,0.067 g,0.383 g,0.477 g,74.26 g,0,0,0,0,0,0,0,0,4.74 g,0.667 g,1.251 g,2.163 g,0.00 mg,0,1.20 g,0,0,10.37 g
393,"Veal, raw, ground",100 g,197,13g,5.1g,49mg,103.00 mg,96.5 mg,3.00 mcg,0.00 mcg,5.520 mg,0.670 mg,0.280 mg,0.113 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.446 mg,0.0 mg,51.00 IU,0.49 mg,0.49 mg,1.4 mcg,12.00 mg,0.088 mg,1.37 mg,31.00 mg,0.008 mg,197.00 mg,198.00 mg,13.1 mcg,2.51 mg,18.58 g,1.105 g,1.093 g,1.603 g,0.210 g,2.938 g,0.954 g,0.674 g,0.127 g,0.915 g,1.478 g,1.531 g,0.434 g,0.749 g,0.776 g,0.696 g,0.812 g,0.188 g,0.592 g,1.027 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.06 g,5.108 g,6.159 g,0.732 g,49.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,66.16 g
394,"Wheat, soft white",100 g,340,2g,0.4g,0,2.00 mg,0,41.00 mcg,0.00 mcg,4.766 mg,0.850 mg,0.107 mg,0.410 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.378 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,1.9 mcg,34.00 mg,0.426 mg,5.37 mg,90.00 mg,3.406 mg,402.00 mg,435.00 mg,0,3.46 mg,10.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.36 g,12.7 g,0.41 g,0,0,0,0,0,0,1.99 g,0.368 g,0.227 g,0.837 g,0.00 mg,0.0 g,1.54 g,0.00 mg,0.00 mg,10.42 g
395,"Elderberries, raw",100 g,73,0.5g,,0,6.00 mg,0,6.00 mcg,0.00 mcg,0.500 mg,0.140 mg,0.060 mg,0.070 mg,600.00 IU,30.00 mcg,0,0,0,0,0,0.00 mcg,0.230 mg,36.0 mg,0,0,0,0,38.00 mg,0.061 mg,1.60 mg,5.00 mg,0,39.00 mg,280.00 mg,0.6 mcg,0.11 mg,0.66 g,0.030 g,0.047 g,0.058 g,0.015 g,0.096 g,0.036 g,0.015 g,0,0.027 g,0.060 g,0.026 g,0.014 g,0.040 g,0.025 g,0.032 g,0.027 g,0.013 g,0.051 g,0.033 g,18.40 g,7.0 g,0,0,0,0,0,0,0,0.50 g,0.023 g,0.080 g,0.247 g,0.00 mg,0.0 g,0.64 g,0,0,79.80 g
396,"Nuts, raw, acorns",100 g,387,24g,3.1g,0,0.00 mg,0,87.00 mcg,0.00 mcg,1.827 mg,0.715 mg,0.118 mg,0.112 mg,39.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.528 mg,0.0 mg,0,0,0,0,41.00 mg,0.621 mg,0.79 mg,62.00 mg,1.337 mg,79.00 mg,539.00 mg,0,0.51 mg,6.15 g,0.350 g,0.473 g,0.635 g,0.109 g,0.986 g,0.285 g,0.170 g,0,0.285 g,0.489 g,0.384 g,0.103 g,0.269 g,0.246 g,0.261 g,0.236 g,0.074 g,0.187 g,0.345 g,40.75 g,0,0,0,0,0,0,0,0,23.86 g,3.102 g,15.109 g,4.596 g,0.00 mg,0,1.35 g,0,0,27.90 g
397,"Orange juice, raw",100 g,45,0.2g,,0,1.00 mg,6.2 mg,30.00 mcg,0.00 mcg,0.400 mg,0.190 mg,0.030 mg,0.090 mg,200.00 IU,10.00 mcg,6.00 mcg,33.00 mcg,169.00 mcg,115.00 mcg,0,0.00 mcg,0.040 mg,50.0 mg,0.00 IU,0.04 mg,0.04 mg,0.1 mcg,11.00 mg,0.044 mg,0.20 mg,11.00 mg,0.014 mg,17.00 mg,200.00 mg,0.1 mcg,0.05 mg,0.70 g,0.015 g,0.047 g,0.075 g,0.005 g,0.033 g,0.009 g,0.003 g,0,0.008 g,0.013 g,0.009 g,0.003 g,0.009 g,0.044 g,0.013 g,0.008 g,0.002 g,0.004 g,0.011 g,10.40 g,0.2 g,8.40 g,0,0,0,0,0,0,0.20 g,0.024 g,0.036 g,0.040 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,88.30 g
398,"POPEYES, Coleslaw",100 g,161,11g,1.9g,7mg,218.00 mg,0,0,0,0.206 mg,0.250 mg,0.025 mg,0.015 mg,185.00 IU,56.00 mcg,0,0,0,0,0,0.00 mcg,0.102 mg,14.7 mg,0,0,0,0,31.00 mg,0.014 mg,0.23 mg,7.00 mg,0.083 mg,20.00 mg,118.00 mg,0,0.12 mg,0.98 g,0.050 g,0.050 g,0.070 g,0.010 g,0.110 g,0.020 g,0.020 g,0,0.030 g,0.030 g,0.030 g,0.007 g,0.020 g,0.010 g,0.040 g,0.030 g,0.007 g,0.010 g,0.040 g,14.12 g,1.7 g,10.83 g,1.44 g,0.00 g,1.65 g,0.00 g,0.00 g,7.74 g,11.18 g,1.887 g,3.339 g,5.852 g,7.00 mg,0,0.87 g,0,0,72.84 g
399,"Cabbage, raw, red",100 g,31,0.2g,,0,27.00 mg,17.1 mg,18.00 mcg,0.00 mcg,0.418 mg,0.147 mg,0.069 mg,0.064 mg,1116.00 IU,56.00 mcg,0.00 mcg,670.00 mcg,0.00 mcg,329.00 mcg,0,0.00 mcg,0.209 mg,57.0 mg,0.00 IU,0.11 mg,0.11 mg,38.2 mcg,45.00 mg,0.017 mg,0.80 mg,16.00 mg,0.243 mg,30.00 mg,243.00 mg,0.6 mcg,0.22 mg,1.43 g,0.048 g,0.083 g,0.136 g,0.012 g,0.329 g,0.034 g,0.024 g,0,0.034 g,0.046 g,0.049 g,0.014 g,0.036 g,0.054 g,0.059 g,0.039 g,0.012 g,0.022 g,0.048 g,7.37 g,2.1 g,3.83 g,1.48 g,0.00 g,1.74 g,0.00 g,0.00 g,0.60 g,0.16 g,0.021 g,0.012 g,0.080 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,90.39 g
400,"Blackberries, raw",100 g,43,0.5g,,0,1.00 mg,8.5 mg,25.00 mcg,0.00 mcg,0.646 mg,0.276 mg,0.026 mg,0.020 mg,214.00 IU,11.00 mcg,0.00 mcg,128.00 mcg,0.00 mcg,118.00 mcg,0,0.00 mcg,0.030 mg,21.0 mg,0.00 IU,1.17 mg,1.17 mg,19.8 mcg,29.00 mg,0.165 mg,0.62 mg,20.00 mg,0.646 mg,22.00 mg,162.00 mg,0.4 mcg,0.53 mg,1.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.61 g,5.3 g,4.88 g,2.40 g,0.03 g,2.31 g,0.00 g,0.07 g,0.07 g,0.49 g,0.014 g,0.047 g,0.280 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,88.15 g
401,"Wasabi, raw, root",100 g,109,0.6g,,0,17.00 mg,0,18.00 mcg,0.00 mcg,0.743 mg,0.203 mg,0.114 mg,0.131 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0,0,0.00 mcg,0.274 mg,41.9 mg,0.00 IU,0,0,0,128.00 mg,0.155 mg,1.03 mg,69.00 mg,0.391 mg,80.00 mg,568.00 mg,0,1.62 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.54 g,7.8 g,0,0,0,0,0,0,0,0.63 g,0,0,0,0.00 mg,0,1.92 g,0,0,69.11 g
402,"Cheese, limburger",100 g,327,27g,17g,90mg,800.00 mg,15.4 mg,58.00 mcg,0.00 mcg,0.158 mg,1.177 mg,0.503 mg,0.080 mg,1155.00 IU,340.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,1.04 mcg,0.086 mg,0.0 mg,20.00 IU,0.23 mg,0.23 mg,2.3 mcg,497.00 mg,0.021 mg,0.13 mg,21.00 mg,0.038 mg,393.00 mg,128.00 mg,14.5 mcg,2.10 mg,20.05 g,0.666 g,0.698 g,1.477 g,0.110 g,4.510 g,0.409 g,0.578 g,0,1.219 g,2.093 g,1.675 g,0.619 g,1.116 g,2.439 g,1.144 g,0.739 g,0.289 g,1.197 g,1.439 g,0.49 g,0.0 g,0.49 g,0,0,0,0,0,0,27.25 g,16.746 g,8.606 g,0.495 g,90.00 mg,0.0 g,3.79 g,0.00 mg,0.00 mg,48.42 g
403,"Raspberries, raw",100 g,52,0.7g,,0,1.00 mg,12.3 mg,21.00 mcg,0.00 mcg,0.598 mg,0.329 mg,0.038 mg,0.032 mg,33.00 IU,2.00 mcg,16.00 mcg,12.00 mcg,0.00 mcg,136.00 mcg,0,0.00 mcg,0.055 mg,26.2 mg,0.00 IU,0.87 mg,0.87 mg,7.8 mcg,25.00 mg,0.090 mg,0.69 mg,22.00 mg,0.670 mg,29.00 mg,151.00 mg,0.2 mcg,0.42 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.94 g,6.5 g,4.42 g,2.35 g,0.00 g,1.86 g,0.00 g,0.00 g,0.20 g,0.65 g,0.019 g,0.064 g,0.375 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,85.75 g
404,"Corn bran, crude",100 g,224,0.9g,0.1g,0,7.00 mg,18.1 mg,4.00 mcg,0.00 mcg,2.735 mg,0.636 mg,0.100 mg,0.010 mg,71.00 IU,4.00 mcg,21.00 mcg,32.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.152 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.3 mcg,42.00 mg,0.248 mg,2.79 mg,64.00 mg,0.140 mg,72.00 mg,44.00 mg,16.5 mcg,1.56 mg,8.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.64 g,79.0 g,0.00 g,0,0,0,0,0,0,0.92 g,0.130 g,0.243 g,0.421 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,4.71 g
405,"Bread, rice bran",100 g,243,4.6g,0.7g,0,269.00 mg,18.7 mg,86.00 mcg,56.00 mcg,6.810 mg,0.776 mg,0.300 mg,0.653 mg,3.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,49.00 mcg,0,0.00 mcg,0.268 mg,0.0 mg,0.00 IU,0.65 mg,0.65 mg,1.0 mcg,69.00 mg,0.184 mg,3.61 mg,80.00 mg,1.585 mg,178.00 mg,215.00 mg,28.7 mcg,1.31 mg,8.90 g,0.328 g,0.379 g,0.464 g,0.190 g,2.703 g,0.344 g,0.197 g,0,0.347 g,0.624 g,0.259 g,0.156 g,0.439 g,0.910 g,0.433 g,0.268 g,0.106 g,0.271 g,0.402 g,43.50 g,4.9 g,4.67 g,0,0,0,0,0,0,4.60 g,0.709 g,1.654 g,1.760 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,41.00 g
406,"Taro shoots, raw",100 g,11,0.1g,,0,1.00 mg,0,3.00 mcg,0.00 mcg,0.800 mg,0.075 mg,0.050 mg,0.040 mg,50.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.111 mg,21.0 mg,0.00 IU,0,0,0,12.00 mg,0.088 mg,0.60 mg,8.00 mg,0.122 mg,28.00 mg,332.00 mg,0.9 mcg,0.51 mg,0.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.32 g,0,0,0,0,0,0,0,0,0.09 g,0.018 g,0.007 g,0.037 g,0.00 mg,0,0.85 g,0,0,95.82 g
407,"Sugars, powdered",100 g,389,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.019 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.007 mg,0.06 mg,0.00 mg,0.004 mg,0.00 mg,2.00 mg,0.6 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.77 g,0.0 g,97.81 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.23 g
408,"Emu, raw, ground",100 g,134,4g,1g,69mg,56.00 mg,0,13.00 mcg,0.00 mcg,7.485 mg,2.740 mg,0.457 mg,0.270 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.75 mcg,0.642 mg,0.0 mg,0,0.24 mg,0.24 mg,0,7.00 mg,0.199 mg,4.02 mg,24.00 mg,0.027 mg,222.00 mg,320.00 mg,30.5 mcg,3.48 mg,22.77 g,0.885 g,1.025 g,1.981 g,0.164 g,2.223 g,0.717 g,0.499 g,0.149 g,0.740 g,1.257 g,1.340 g,0.432 g,0.650 g,0.923 g,0.542 g,0.653 g,0.150 g,0.486 g,0.758 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.03 g,1.022 g,1.607 g,0.557 g,69.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.87 g
409,"Cookies, fortune",100 g,378,2.7g,0.7g,2mg,31.00 mg,6.0 mg,66.00 mcg,56.00 mcg,1.840 mg,0.297 mg,0.130 mg,0.182 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.01 mcg,0.013 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,1.1 mcg,12.00 mg,0.060 mg,1.44 mg,7.00 mg,0.190 mg,35.00 mg,41.00 mg,2.9 mcg,0.17 mg,4.20 g,0.135 g,0.168 g,0.193 g,0.093 g,1.359 g,0.144 g,0.088 g,0,0.165 g,0.295 g,0.157 g,0.076 g,0.203 g,0.457 g,0.230 g,0.123 g,0.061 g,0.125 g,0.192 g,84.00 g,1.6 g,45.42 g,0,0,0,0,0,0,2.70 g,0.669 g,1.345 g,0.466 g,2.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,8.00 g
410,"Fish, raw, cisco",100 g,98,1.9g,0.4g,50mg,55.00 mg,0,15.00 mcg,0.00 mcg,2.510 mg,0.750 mg,0.100 mg,0.088 mg,100.00 IU,30.00 mcg,0,0,0,0,0,1.00 mcg,0.300 mg,0.0 mg,0,0,0,0,12.00 mg,0.072 mg,0.40 mg,17.00 mg,0.067 mg,152.00 mg,354.00 mg,12.6 mcg,0.37 mg,18.99 g,1.148 g,1.136 g,1.944 g,0.204 g,2.834 g,0.911 g,0.559 g,0,0.875 g,1.543 g,1.744 g,0.562 g,0.741 g,0.671 g,0.775 g,0.832 g,0.213 g,0.641 g,0.978 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.91 g,0.421 g,0.469 g,0.613 g,50.00 mg,0.0 g,1.20 g,0,0,78.93 g
411,"Couscous, cooked",100 g,112,0.2g,,0,5.00 mg,3.3 mg,15.00 mcg,0.00 mcg,0.983 mg,0.371 mg,0.027 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,25.00 mcg,0,0.00 mcg,0.051 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.1 mcg,8.00 mg,0.041 mg,0.38 mg,8.00 mg,0.084 mg,22.00 mg,58.00 mg,27.5 mcg,0.26 mg,3.79 g,0.111 g,0.140 g,0.155 g,0.107 g,1.367 g,0.120 g,0.077 g,0,0.147 g,0.259 g,0.073 g,0.059 g,0.184 g,0.417 g,0.179 g,0.100 g,0.049 g,0.100 g,0.162 g,23.22 g,1.4 g,0.10 g,0,0,0,0,0,0,0.16 g,0.029 g,0.022 g,0.064 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,72.57 g
412,"Dill weed, fresh",100 g,43,1.1g,0.1g,0,61.00 mg,0,150.00 mcg,0.00 mcg,1.570 mg,0.397 mg,0.296 mg,0.058 mg,7718.00 IU,386.00 mcg,0,0,0,0,0,0.00 mcg,0.185 mg,85.0 mg,0.00 IU,0,0,0,208.00 mg,0.146 mg,6.59 mg,55.00 mg,1.264 mg,66.00 mg,738.00 mg,0,0.91 mg,3.46 g,0.227 g,0.142 g,0.343 g,0.017 g,0.290 g,0.169 g,0.071 g,0,0.195 g,0.159 g,0.246 g,0.011 g,0.065 g,0.248 g,0.158 g,0.068 g,0.014 g,0.096 g,0.154 g,7.02 g,2.1 g,0,0,0,0,0,0,0,1.12 g,0.060 g,0.802 g,0.095 g,0.00 mg,0,2.45 g,0,0,85.95 g
413,"Spearmint, dried",100 g,285,6g,1.6g,0,344.00 mg,0,530.00 mcg,0.00 mcg,6.561 mg,1.399 mg,1.421 mg,0.288 mg,10579.00 IU,529.00 mcg,0,0,0,0,0,0.00 mcg,2.579 mg,0.0 mg,0.00 IU,0,0,0,1488.00 mg,1.542 mg,87.47 mg,602.00 mg,11.482 mg,276.00 mg,1924.00 mg,0,2.41 mg,19.93 g,1.036 g,0.918 g,2.353 g,0.220 g,2.172 g,0.957 g,0.399 g,0,0.816 g,1.496 g,0.858 g,0.281 g,1.017 g,0.816 g,0.778 g,0.816 g,0.306 g,0.600 g,0.995 g,52.04 g,29.8 g,0,0,0,0,0,0,0,6.03 g,1.577 g,0.210 g,3.257 g,0.00 mg,0,10.70 g,0,0,11.30 g
414,"Spearmint, fresh",100 g,44,0.7g,0.2g,0,30.00 mg,0,105.00 mcg,0.00 mcg,0.948 mg,0.250 mg,0.175 mg,0.078 mg,4054.00 IU,203.00 mcg,0,0,0,0,0,0.00 mcg,0.158 mg,13.3 mg,0.00 IU,0,0,0,199.00 mg,0.240 mg,11.87 mg,63.00 mg,1.118 mg,60.00 mg,458.00 mg,0,1.09 mg,3.29 g,0.171 g,0.151 g,0.388 g,0.036 g,0.358 g,0.158 g,0.066 g,0,0.135 g,0.247 g,0.141 g,0.046 g,0.168 g,0.135 g,0.128 g,0.135 g,0.050 g,0.099 g,0.164 g,8.41 g,6.8 g,0,0,0,0,0,0,0,0.73 g,0.191 g,0.025 g,0.394 g,0.00 mg,0,2.03 g,0,0,85.55 g
415,Tamales (Navajo),100 g,153,6.1g,2.4g,17mg,427.00 mg,0,15.00 mcg,0,1.590 mg,0.205 mg,0.080 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.54 mcg,0.143 mg,1.7 mg,0,0.00 mg,0.00 mg,0,29.00 mg,0.063 mg,1.22 mg,22.00 mg,0.174 mg,99.00 mg,131.00 mg,6.0 mcg,1.48 mg,6.28 g,0.422 g,0.391 g,0.556 g,0.083 g,1.029 g,0.384 g,0.196 g,0,0.271 g,0.568 g,0.427 g,0.150 g,0.275 g,0.382 g,0.273 g,0.239 g,0.052 g,0.204 g,0.318 g,18.12 g,3.1 g,0.99 g,0.17 g,0.00 g,0.21 g,0.00 g,0.22 g,0.40 g,6.12 g,2.396 g,2.739 g,0.688 g,17.00 mg,0,1.37 g,0,0,68.10 g
416,"Rice bran, crude",100 g,316,21g,4.2g,0,5.00 mg,32.2 mg,63.00 mcg,0.00 mcg,33.995 mg,7.390 mg,0.284 mg,2.753 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,4.070 mg,0.0 mg,0.00 IU,4.92 mg,4.92 mg,1.9 mcg,57.00 mg,0.728 mg,18.54 mg,781.00 mg,14.210 mg,1677.00 mg,1485.00 mg,15.6 mcg,6.04 mg,13.35 g,0.970 g,1.058 g,1.308 g,0.317 g,1.854 g,0.875 g,0.355 g,0,0.568 g,1.022 g,0.650 g,0.306 g,0.635 g,0.668 g,0.662 g,0.555 g,0.108 g,0.411 g,0.881 g,49.69 g,21.0 g,0.90 g,0.20 g,0,0.20 g,0,0,0.50 g,20.85 g,4.171 g,7.549 g,7.459 g,0.00 mg,0.0 g,9.98 g,0.00 mg,0.00 mg,6.13 g
417,"Rye flour, light",100 g,357,1.3g,0.2g,0,2.00 mg,10.8 mg,23.00 mcg,0.00 mcg,0.800 mg,0.665 mg,0.090 mg,0.331 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,210.00 mcg,0,0.00 mcg,0.234 mg,0.0 mg,0.00 IU,0.83 mg,0.83 mg,5.9 mcg,13.00 mg,0.213 mg,0.91 mg,32.00 mg,1.162 mg,130.00 mg,224.00 mg,17.6 mcg,1.33 mg,9.82 g,0.337 g,0.380 g,0.496 g,0,2.457 g,0.333 g,0.147 g,0,0.235 g,0.556 g,0.210 g,0.113 g,0.445 g,0.965 g,0.434 g,0.278 g,0.111 g,0.199 g,0.323 g,76.68 g,8.0 g,0.93 g,0.09 g,0.00 g,0.14 g,0.00 g,0.13 g,0.57 g,1.33 g,0.150 g,0.158 g,0.584 g,0.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,11.40 g
418,"Spices, bay leaf",100 g,313,8.4g,2.3g,0,23.00 mg,0,180.00 mcg,0.00 mcg,2.005 mg,0,0.421 mg,0.009 mg,6185.00 IU,309.00 mcg,0,0,0,0,0,0.00 mcg,1.740 mg,46.5 mg,0.00 IU,0,0,0,834.00 mg,0.416 mg,43.00 mg,120.00 mg,8.167 mg,113.00 mg,529.00 mg,2.8 mcg,3.70 mg,7.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.97 g,26.3 g,0,0,0,0,0,0,0,8.36 g,2.280 g,1.640 g,2.290 g,0.00 mg,0.0 g,3.62 g,0,0,5.44 g
419,"Spices, cardamom",100 g,311,6.7g,0.7g,0,18.00 mg,0,0,0,1.102 mg,0,0.182 mg,0.198 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.230 mg,21.0 mg,0.00 IU,0,0,0,383.00 mg,0.383 mg,13.97 mg,229.00 mg,28.000 mg,178.00 mg,1119.00 mg,0,7.47 mg,10.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.47 g,28.0 g,0,0,0,0,0,0,0,6.70 g,0.680 g,0.870 g,0.430 g,0.00 mg,0,5.78 g,0,0,8.28 g
420,"Lemon juice, raw",100 g,22,0.2g,,0,1.00 mg,5.1 mg,20.00 mcg,0.00 mcg,0.091 mg,0.131 mg,0.015 mg,0.024 mg,6.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,4.00 mcg,15.00 mcg,0,0.00 mcg,0.046 mg,38.7 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,6.00 mg,0.016 mg,0.08 mg,6.00 mg,0.012 mg,8.00 mg,103.00 mg,0.1 mcg,0.05 mg,0.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.90 g,0.3 g,2.52 g,1.10 g,0.00 g,0.99 g,0.00 g,0.00 g,0.43 g,0.24 g,0.040 g,0.006 g,0.021 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,92.31 g
421,"Ginger root, raw",100 g,80,0.8g,0.2g,0,13.00 mg,28.8 mg,11.00 mcg,0.00 mcg,0.750 mg,0.203 mg,0.034 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.160 mg,5.0 mg,0.00 IU,0.26 mg,0.26 mg,0.1 mcg,16.00 mg,0.226 mg,0.60 mg,43.00 mg,0.229 mg,34.00 mg,415.00 mg,0.7 mcg,0.34 mg,1.82 g,0.031 g,0.043 g,0.208 g,0.008 g,0.162 g,0.043 g,0.030 g,0,0.051 g,0.074 g,0.057 g,0.013 g,0.045 g,0.041 g,0.045 g,0.036 g,0.012 g,0.020 g,0.073 g,17.77 g,2.0 g,1.70 g,0,0,0,0,0,0,0.75 g,0.203 g,0.154 g,0.154 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,78.89 g
422,"Fish oil, salmon",100 g,902,100g,20g,485mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,19.872 g,29.037 g,40.324 g,485.00 mg,0,0.00 g,0,0,0.00 g
423,"Fish, tuna salad",100 g,187,9.3g,1.5g,13mg,402.00 mg,0,8.00 mcg,0.00 mcg,6.700 mg,0.260 mg,0.070 mg,0.031 mg,97.00 IU,24.00 mcg,0,0,0,0,0,1.20 mcg,0.081 mg,2.2 mg,0,0,0,0,17.00 mg,0.145 mg,1.00 mg,19.00 mg,0.040 mg,178.00 mg,178.00 mg,41.2 mcg,0.56 mg,16.04 g,0.962 g,0.967 g,1.632 g,0.172 g,2.402 g,0.767 g,0.467 g,0,0.739 g,1.293 g,1.457 g,0.470 g,0.626 g,0.565 g,0.657 g,0.701 g,0.180 g,0.539 g,0.824 g,9.41 g,0.0 g,0,0,0,0,0,0,0,9.26 g,1.544 g,2.887 g,4.122 g,13.00 mg,0,2.14 g,0,0,63.16 g
424,"Orange peel, raw",100 g,97,0.2g,,0,3.00 mg,0,30.00 mcg,0.00 mcg,0.900 mg,0.490 mg,0.090 mg,0.120 mg,420.00 IU,21.00 mcg,0,0,0,0,0,0.00 mcg,0.176 mg,136.0 mg,0,0.25 mg,0.25 mg,0,161.00 mg,0.092 mg,0.80 mg,22.00 mg,0,21.00 mg,212.00 mg,1.0 mcg,0.25 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.00 g,10.6 g,0,0,0,0,0,0,0,0.20 g,0.024 g,0.036 g,0.040 g,0.00 mg,0.0 g,0.80 g,0,0,72.50 g
425,"Blueberries, raw",100 g,57,0.3g,,0,1.00 mg,6.0 mg,6.00 mcg,0.00 mcg,0.418 mg,0.124 mg,0.041 mg,0.037 mg,54.00 IU,3.00 mcg,0.00 mcg,32.00 mcg,0.00 mcg,80.00 mcg,0,0.00 mcg,0.052 mg,9.7 mg,0.00 IU,0.57 mg,0.57 mg,19.3 mcg,6.00 mg,0.057 mg,0.28 mg,6.00 mg,0.336 mg,12.00 mg,77.00 mg,0.1 mcg,0.16 mg,0.74 g,0.031 g,0.037 g,0.057 g,0.008 g,0.091 g,0.031 g,0.011 g,0,0.023 g,0.044 g,0.013 g,0.012 g,0.026 g,0.028 g,0.022 g,0.020 g,0.003 g,0.009 g,0.031 g,14.49 g,2.4 g,9.96 g,4.97 g,0.00 g,4.88 g,0.00 g,0.00 g,0.11 g,0.33 g,0.028 g,0.047 g,0.146 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,84.21 g
426,"Cheese, muenster",100 g,368,30g,19g,96mg,628.00 mg,15.4 mg,12.00 mcg,0.00 mcg,0.103 mg,0.190 mg,0.320 mg,0.013 mg,1012.00 IU,298.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.056 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,717.00 mg,0.031 mg,0.41 mg,27.00 mg,0.008 mg,468.00 mg,134.00 mg,14.5 mcg,2.81 mg,23.41 g,0.675 g,0.881 g,1.600 g,0.132 g,5.555 g,0.440 g,0.829 g,0,1.145 g,2.260 g,2.139 g,0.569 g,1.240 g,2.594 g,1.299 g,0.888 g,0.327 g,1.123 g,1.482 g,1.12 g,0.0 g,1.12 g,0,0,0,0,0,0,30.04 g,19.113 g,8.711 g,0.661 g,96.00 mg,0.0 g,3.66 g,0.00 mg,0.00 mg,41.77 g
427,"Beet greens, raw",100 g,22,0.1g,,0,226.00 mg,0.4 mg,15.00 mcg,0.00 mcg,0.400 mg,0.250 mg,0.220 mg,0.100 mg,6326.00 IU,316.00 mcg,3.00 mcg,3794.00 mcg,0.00 mcg,1503.00 mcg,0,0.00 mcg,0.106 mg,30.0 mg,0.00 IU,1.50 mg,1.50 mg,400.0 mcg,117.00 mg,0.191 mg,2.57 mg,70.00 mg,0.391 mg,41.00 mg,762.00 mg,0.9 mcg,0.38 mg,2.20 g,0.081 g,0.063 g,0.129 g,0.021 g,0.267 g,0.081 g,0.034 g,0,0.046 g,0.098 g,0.064 g,0.018 g,0.058 g,0.052 g,0.070 g,0.065 g,0.035 g,0.052 g,0.065 g,4.33 g,3.7 g,0.50 g,0,0,0,0,0,0,0.13 g,0.020 g,0.026 g,0.046 g,0.00 mg,0.0 g,2.33 g,0.00 mg,0.00 mg,91.02 g
428,"Cheese, cheshire",100 g,387,31g,19g,103mg,700.00 mg,0,18.00 mcg,0.00 mcg,0.080 mg,0.413 mg,0.293 mg,0.046 mg,985.00 IU,233.00 mcg,0,0,0,0,0,0.83 mcg,0.074 mg,0.0 mg,0,0,0,0,643.00 mg,0.042 mg,0.21 mg,21.00 mg,0.012 mg,464.00 mg,95.00 mg,14.5 mcg,2.79 mg,23.37 g,0.659 g,0.883 g,1.502 g,0.117 g,5.718 g,0.403 g,0.821 g,0,1.451 g,2.238 g,1.945 g,0.612 g,1.231 g,2.634 g,1.366 g,0.832 g,0.300 g,1.128 g,1.560 g,4.78 g,0.0 g,0,0,0,0,0,0,0,30.60 g,19.475 g,8.671 g,0.870 g,103.00 mg,0,3.60 g,0,0,37.65 g
429,"Bagels, oat bran",100 g,255,1.2g,0.2g,0,590.00 mg,15.3 mg,98.00 mcg,52.00 mcg,2.960 mg,0.445 mg,0.338 mg,0.331 mg,4.00 IU,1.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,58.00 mcg,0,0.00 mcg,0.043 mg,0.2 mg,0.00 IU,0.33 mg,0.33 mg,0.4 mcg,12.00 mg,0.151 mg,3.08 mg,31.00 mg,0.863 mg,110.00 mg,115.00 mg,34.2 mcg,0.90 mg,10.70 g,0.382 g,0.460 g,0.561 g,0.253 g,3.318 g,0.410 g,0.233 g,0,0.406 g,0.757 g,0.288 g,0.188 g,0.526 g,1.082 g,0.517 g,0.301 g,0.138 g,0.321 g,0.482 g,53.30 g,3.6 g,1.63 g,0,0,0,0,0,0,1.20 g,0.191 g,0.249 g,0.486 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,32.90 g
430,"Fat, beef tallow",100 g,902,100g,50g,109mg,0.00 mg,79.8 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,28.00 IU,2.70 mg,2.70 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,49.800 g,41.800 g,4.000 g,109.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
431,"Clementines, raw",100 g,47,0.2g,,0,1.00 mg,14.0 mg,24.00 mcg,0.00 mcg,0.636 mg,0.151 mg,0.030 mg,0.086 mg,0,0,0,0,0,0,0,0,0.075 mg,48.8 mg,0.00 IU,0.20 mg,0.20 mg,0.0 mcg,30.00 mg,0.043 mg,0.14 mg,10.00 mg,0.023 mg,21.00 mg,177.00 mg,0.1 mcg,0.06 mg,0.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.02 g,1.7 g,9.18 g,1.64 g,0.00 g,1.59 g,0.00 g,0.00 g,5.96 g,0.15 g,0,0,0,0,0,0.40 g,0,0,86.58 g
432,"Peas, raw, green",100 g,81,0.4g,0.1g,0,5.00 mg,28.4 mg,65.00 mcg,0.00 mcg,2.090 mg,0.104 mg,0.132 mg,0.266 mg,765.00 IU,38.00 mcg,21.00 mcg,449.00 mcg,0.00 mcg,2477.00 mcg,0,0.00 mcg,0.169 mg,40.0 mg,0.00 IU,0.13 mg,0.13 mg,24.8 mcg,25.00 mg,0.176 mg,1.47 mg,33.00 mg,0.410 mg,108.00 mg,244.00 mg,1.8 mcg,1.24 mg,5.42 g,0.240 g,0.428 g,0.496 g,0.032 g,0.741 g,0.184 g,0.107 g,0,0.195 g,0.323 g,0.317 g,0.082 g,0.200 g,0.173 g,0.181 g,0.203 g,0.037 g,0.114 g,0.235 g,14.45 g,5.7 g,5.67 g,0.39 g,0.00 g,0.12 g,0.00 g,0.17 g,4.99 g,0.40 g,0.071 g,0.035 g,0.187 g,0.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,78.86 g
433,"Oat bran, cooked",100 g,40,0.9g,0.2g,0,1.00 mg,0,6.00 mcg,0.00 mcg,0.144 mg,0.217 mg,0.034 mg,0.160 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.025 mg,0.0 mg,0.00 IU,0,0,0,10.00 mg,0.066 mg,0.88 mg,40.00 mg,0.964 mg,119.00 mg,92.00 mg,7.7 mcg,0.53 mg,3.21 g,0.149 g,0.219 g,0.270 g,0.099 g,0.642 g,0.162 g,0.070 g,0,0.114 g,0.235 g,0.130 g,0.057 g,0.155 g,0.168 g,0.152 g,0.086 g,0.057 g,0.114 g,0.165 g,11.44 g,2.6 g,0,0,0,0,0,0,0,0.86 g,0.163 g,0.291 g,0.339 g,0.00 mg,0,0.49 g,0,0,84.00 g
434,"Pears, bosc, raw",100 g,67,0.1g,,0,1.00 mg,5.1 mg,7.00 mcg,0,0.152 mg,0.057 mg,0.023 mg,0.012 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,11.00 mcg,0,0,0.021 mg,2.8 mg,0,0.12 mg,0.12 mg,5.2 mcg,10.00 mg,0.104 mg,0.15 mg,7.00 mg,0.047 mg,14.00 mg,122.00 mg,0.0 mcg,0.13 mg,0.36 g,0.013 g,0.010 g,0.101 g,0.001 g,0.029 g,0.012 g,0.001 g,0,0.011 g,0.018 g,0.016 g,0.002 g,0.010 g,0.020 g,0.015 g,0.011 g,0.002 g,0.002 g,0.016 g,16.10 g,3.1 g,10.23 g,5.64 g,0.00 g,2.48 g,0.00 g,0.00 g,2.11 g,0.09 g,0,0,0,0,0,0.28 g,0,0,83.18 g
435,"Sugar, turbinado",100 g,399,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.80 g,0,99.19 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,99.19 g,0.00 g,0,0,0,0,0,0.17 g,0,0,0.03 g
436,"Headcheese, pork",100 g,157,11g,3.4g,69mg,941.00 mg,104.1 mg,2.00 mcg,0.00 mcg,0.440 mg,0,0.115 mg,0.023 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.190 mg,0.0 mg,37.00 IU,0.25 mg,0.25 mg,3.4 mcg,16.00 mg,0.122 mg,1.50 mg,9.00 mg,0,56.00 mg,31.00 mg,0.1 mcg,0.97 mg,13.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.90 g,3.402 g,5.601 g,1.134 g,69.00 mg,0.0 g,2.08 g,0.00 mg,0.00 mg,73.84 g
437,Ham salad spread,100 g,216,16g,5g,37mg,1075.00 mg,69.0 mg,1.00 mcg,0.00 mcg,2.095 mg,0.310 mg,0.120 mg,0.435 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.150 mg,0.0 mg,26.00 IU,1.74 mg,1.74 mg,0.0 mcg,8.00 mg,0.070 mg,0.59 mg,10.00 mg,0.013 mg,120.00 mg,150.00 mg,17.8 mcg,1.10 mg,8.68 g,0.536 g,0.593 g,0.856 g,0.051 g,1.349 g,0.486 g,0.350 g,0,0.403 g,0.725 g,0.772 g,0.228 g,0.354 g,0.401 g,0.376 g,0.409 g,0.089 g,0.278 g,0.448 g,10.64 g,0.0 g,0.00 g,0,0,0,0,0,0,15.53 g,5.049 g,7.171 g,2.689 g,37.00 mg,0.0 g,2.55 g,0.00 mg,0.00 mg,62.60 g
438,"Olive loaf, pork",100 g,235,17g,5.9g,38mg,964.00 mg,66.7 mg,2.00 mcg,0.00 mcg,1.835 mg,0.770 mg,0.260 mg,0.295 mg,200.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.230 mg,0.0 mg,44.00 IU,0.25 mg,0.25 mg,3.4 mcg,109.00 mg,0.050 mg,0.54 mg,19.00 mg,0.035 mg,127.00 mg,297.00 mg,16.4 mcg,1.38 mg,11.80 g,0.618 g,0.583 g,0.951 g,0.144 g,1.919 g,0.680 g,0.292 g,0,0.421 g,0.870 g,0.809 g,0.301 g,0.419 g,0.830 g,0.517 g,0.472 g,0.104 g,0.383 g,0.508 g,9.20 g,0.0 g,0.00 g,0,0,0,0,0,0,16.50 g,5.850 g,7.870 g,1.930 g,38.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,58.20 g
439,"Pastrami, turkey",100 g,139,6.2g,1.4g,68mg,1123.00 mg,66.7 mg,5.00 mcg,0.00 mcg,3.527 mg,0.580 mg,0.250 mg,0.055 mg,12.00 IU,4.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.270 mg,8.1 mg,10.00 IU,0.22 mg,0.22 mg,0.0 mcg,11.00 mg,0.050 mg,4.20 mg,14.00 mg,0.013 mg,200.00 mg,345.00 mg,16.1 mcg,2.16 mg,16.30 g,1.166 g,1.290 g,1.761 g,0.206 g,2.920 g,1.103 g,0.549 g,0,0.918 g,1.421 g,1.662 g,0.512 g,0.715 g,0.850 g,0.806 g,0.798 g,0.203 g,0.694 g,0.952 g,3.34 g,0.1 g,3.34 g,0,0,0,0,0,0,6.21 g,1.395 g,1.930 g,1.420 g,68.00 mg,0.0 g,3.98 g,0.00 mg,0.00 mg,71.73 g
440,"Cranberries, raw",100 g,46,0.1g,,0,2.00 mg,5.5 mg,1.00 mcg,0.00 mcg,0.101 mg,0.295 mg,0.020 mg,0.012 mg,63.00 IU,3.00 mcg,0.00 mcg,38.00 mcg,0.00 mcg,91.00 mcg,0,0.00 mcg,0.057 mg,14.0 mg,0.00 IU,1.32 mg,1.32 mg,5.0 mcg,8.00 mg,0.056 mg,0.23 mg,6.00 mg,0.267 mg,11.00 mg,80.00 mg,0.1 mcg,0.09 mg,0.46 g,0.049 g,0.056 g,0.188 g,0.003 g,0.146 g,0.048 g,0.018 g,0,0.033 g,0.053 g,0.039 g,0.003 g,0.036 g,0.031 g,0.051 g,0.028 g,0.003 g,0.032 g,0.045 g,11.97 g,3.6 g,4.27 g,0.67 g,0.00 g,3.44 g,0.00 g,0.00 g,0.16 g,0.13 g,0.008 g,0.018 g,0.055 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,87.32 g
441,"POPEYES, biscuit",100 g,401,24g,12g,2mg,745.00 mg,0,91.00 mcg,0,3.240 mg,0.455 mg,0.277 mg,0.460 mg,212.00 IU,64.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,0,0,1.02 mg,1.02 mg,0,108.00 mg,0.066 mg,2.51 mg,13.00 mg,0.300 mg,309.00 mg,173.00 mg,4.1 mcg,0.49 mg,6.00 g,0.188 g,0.209 g,0.314 g,0.125 g,1.915 g,0.188 g,0.125 g,0,0.230 g,0.439 g,0.188 g,0.105 g,0.293 g,0.649 g,0.283 g,0.178 g,0.073 g,0.157 g,0.272 g,40.95 g,3.8 g,3.46 g,0.00 g,0.00 g,0.00 g,2.17 g,0.55 g,0.74 g,23.71 g,11.515 g,5.686 g,4.379 g,2.00 mg,0,2.81 g,0,0,26.52 g
442,"Egg, dried, yolk",100 g,669,59g,20g,2307mg,149.00 mg,2403.3 mg,209.00 mcg,0.00 mcg,0.083 mg,9.063 mg,1.257 mg,0.387 mg,1590.00 IU,477.00 mcg,79.00 mcg,0.00 mcg,70.00 mcg,1133.00 mcg,0,5.11 mcg,0.742 mg,0.0 mg,417.00 IU,4.81 mg,4.81 mg,1.5 mcg,289.00 mg,0.000 mg,9.56 mg,26.00 mg,0.185 mg,1040.00 mg,264.00 mg,139.3 mcg,7.73 mg,33.63 g,1.751 g,2.336 g,3.310 g,0.588 g,4.263 g,1.043 g,0.861 g,0,1.701 g,2.908 g,2.469 g,0.858 g,1.472 g,1.326 g,2.814 g,1.545 g,0.390 g,1.422 g,1.934 g,0.66 g,0.0 g,0.23 g,0.00 g,0.00 g,0.23 g,0.00 g,0.00 g,0.00 g,59.13 g,20.334 g,23.377 g,10.320 g,2307.00 mg,0.0 g,3.51 g,0.00 mg,0.00 mg,3.08 g
443,"Quinoa, uncooked",100 g,368,6.1g,0.7g,0,5.00 mg,70.2 mg,184.00 mcg,0.00 mcg,1.520 mg,0.772 mg,0.318 mg,0.360 mg,14.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,1.00 mcg,163.00 mcg,0,0.00 mcg,0.487 mg,0,0.00 IU,2.44 mg,2.44 mg,0.0 mcg,47.00 mg,0.590 mg,4.57 mg,197.00 mg,2.033 mg,457.00 mg,563.00 mg,8.5 mcg,3.10 mg,14.12 g,0.588 g,1.091 g,1.134 g,0.203 g,1.865 g,0.694 g,0.407 g,0,0.504 g,0.840 g,0.766 g,0.309 g,0.593 g,0.773 g,0.567 g,0.421 g,0.167 g,0.267 g,0.594 g,64.16 g,7.0 g,0,0,0,0,0,0,0,6.07 g,0.706 g,1.613 g,3.292 g,0.00 mg,0,2.38 g,0,0,13.28 g
444,"Emu, raw, oyster",100 g,141,4.9g,1.2g,81mg,150.00 mg,0,13.00 mcg,0.00 mcg,7.499 mg,2.745 mg,0.458 mg,0.271 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.76 mcg,0.643 mg,0.0 mg,0,0.24 mg,0.24 mg,0,4.00 mg,0.194 mg,5.50 mg,30.00 mg,0.027 mg,217.00 mg,250.00 mg,29.8 mcg,6.00 mg,22.81 g,0.887 g,1.027 g,1.985 g,0.165 g,2.227 g,0.718 g,0.499 g,0.149 g,0.741 g,1.259 g,1.342 g,0.433 g,0.651 g,0.924 g,0.543 g,0.654 g,0.151 g,0.487 g,0.760 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.86 g,1.231 g,1.937 g,0.671 g,81.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,72.57 g
445,"Rose-apples, raw",100 g,25,0.3g,,0,0.00 mg,0,0,0,0.800 mg,0,0.030 mg,0.020 mg,339.00 IU,17.00 mcg,0,0,0,0,0,0.00 mcg,0,22.3 mg,0,0,0,0,29.00 mg,0.016 mg,0.07 mg,5.00 mg,0.029 mg,8.00 mg,123.00 mg,0,0.06 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.70 g,0,0,0,0,0,0,0,0,0.30 g,0,0,0,0.00 mg,0,0.40 g,0,0,93.00 g
446,"Cheese, monterey",100 g,373,30g,19g,89mg,600.00 mg,15.4 mg,18.00 mcg,0.00 mcg,0.093 mg,0.210 mg,0.390 mg,0.015 mg,769.00 IU,198.00 mcg,0.00 mcg,78.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.079 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,746.00 mg,0.032 mg,0.72 mg,27.00 mg,0.011 mg,444.00 mg,81.00 mg,14.5 mcg,3.00 mg,24.48 g,0.691 g,0.925 g,1.573 g,0.123 g,5.990 g,0.422 g,0.859 g,0,1.519 g,2.344 g,2.037 g,0.641 g,1.289 g,2.759 g,1.431 g,0.871 g,0.315 g,1.182 g,1.635 g,0.68 g,0.0 g,0.50 g,0,0,0,0,0,0,30.28 g,19.066 g,8.751 g,0.899 g,89.00 mg,0.0 g,3.55 g,0.00 mg,0.00 mg,41.01 g
447,"Fish, raw, scup",100 g,105,2.7g,0.6g,52mg,42.00 mg,65.0 mg,15.00 mcg,0.00 mcg,4.100 mg,0.750 mg,0.100 mg,0.110 mg,90.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.300 mg,0.0 mg,47.00 IU,0.50 mg,0.50 mg,0.1 mcg,40.00 mg,0.051 mg,0.53 mg,23.00 mg,0.035 mg,185.00 mg,287.00 mg,36.5 mcg,0.48 mg,18.88 g,1.142 g,1.129 g,1.933 g,0.202 g,2.818 g,0.906 g,0.556 g,0,0.870 g,1.534 g,1.733 g,0.559 g,0.737 g,0.667 g,0.770 g,0.827 g,0.211 g,0.637 g,0.972 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.73 g,0.640 g,0.560 g,1.030 g,52.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,75.37 g
448,"Cheese, cheddar",100 g,404,33g,19g,99mg,653.00 mg,16.5 mg,27.00 mcg,0.00 mcg,0.059 mg,0.410 mg,0.428 mg,0.029 mg,1242.00 IU,330.00 mcg,0.00 mcg,85.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.066 mg,0.0 mg,24.00 IU,0.71 mg,0.71 mg,2.4 mcg,710.00 mg,0.030 mg,0.14 mg,27.00 mg,0.027 mg,455.00 mg,76.00 mg,28.5 mcg,3.64 mg,22.87 g,0.751 g,0.547 g,1.734 g,0.123 g,4.735 g,0.547 g,0.547 g,0,1.206 g,1.939 g,1.025 g,0.547 g,1.074 g,2.497 g,0.780 g,1.044 g,0.547 g,1.108 g,1.404 g,3.09 g,0.0 g,0.48 g,0.00 g,0.10 g,0.26 g,0.12 g,0.00 g,0.00 g,33.31 g,18.867 g,9.246 g,1.421 g,99.00 mg,0.0 g,3.71 g,0.00 mg,0.00 mg,37.02 g
449,"Cheese, caraway",100 g,376,29g,19g,93mg,690.00 mg,0,18.00 mcg,0.00 mcg,0.180 mg,0.190 mg,0.450 mg,0.031 mg,1054.00 IU,271.00 mcg,0,0,0,0,0,0.27 mcg,0.074 mg,0.0 mg,0,0,0,0,673.00 mg,0.024 mg,0.64 mg,22.00 mg,0.021 mg,490.00 mg,93.00 mg,14.5 mcg,2.94 mg,25.18 g,0.711 g,0.952 g,1.618 g,0.126 g,6.160 g,0.439 g,0.884 g,0,1.563 g,2.412 g,2.095 g,0.659 g,1.326 g,2.838 g,1.472 g,0.896 g,0.324 g,1.216 g,1.682 g,3.06 g,0.0 g,0,0,0,0,0,0,0,29.20 g,18.584 g,8.275 g,0.830 g,93.00 mg,0,3.28 g,0,0,39.28 g
450,"Oil, wheat germ",100 g,884,100g,19g,0,0.00 mg,20.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,149.40 mg,149.40 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,18.800 g,15.100 g,61.700 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
451,"Bread, oat bran",100 g,236,4.4g,0.7g,0,353.00 mg,18.7 mg,81.00 mcg,56.00 mcg,4.831 mg,0.581 mg,0.346 mg,0.504 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,46.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,1.2 mcg,65.00 mg,0.135 mg,3.12 mg,35.00 mg,0.779 mg,141.00 mg,147.00 mg,30.0 mcg,0.89 mg,10.40 g,0.370 g,0.445 g,0.547 g,0.234 g,3.162 g,0.395 g,0.225 g,0,0.399 g,0.733 g,0.297 g,0.179 g,0.518 g,1.055 g,0.502 g,0.299 g,0.131 g,0.324 g,0.461 g,39.80 g,4.5 g,7.70 g,0,0,0,0,0,0,4.40 g,0.697 g,1.590 g,1.694 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,44.00 g
452,"Watermelon, raw",100 g,30,0.2g,,0,1.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.178 mg,0.221 mg,0.021 mg,0.033 mg,569.00 IU,28.00 mcg,0.00 mcg,303.00 mcg,78.00 mcg,8.00 mcg,0,0.00 mcg,0.045 mg,8.1 mg,0.00 IU,0.05 mg,0.05 mg,0.1 mcg,7.00 mg,0.042 mg,0.24 mg,10.00 mg,0.038 mg,11.00 mg,112.00 mg,0.4 mcg,0.10 mg,0.61 g,0.017 g,0.059 g,0.039 g,0.002 g,0.063 g,0.010 g,0.006 g,0,0.019 g,0.018 g,0.062 g,0.006 g,0.015 g,0.024 g,0.016 g,0.027 g,0.007 g,0.012 g,0.016 g,7.55 g,0.4 g,6.20 g,3.36 g,0.00 g,1.58 g,0.00 g,0.06 g,1.21 g,0.15 g,0.016 g,0.037 g,0.050 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,91.45 g
453,Potato pancakes,100 g,268,15g,2.5g,95mg,764.00 mg,74.2 mg,41.00 mcg,6.00 mcg,1.672 mg,0.757 mg,0.173 mg,0.158 mg,113.00 IU,32.00 mcg,0.00 mcg,4.00 mcg,2.00 mcg,87.00 mcg,0,0.29 mcg,0.448 mg,27.6 mg,11.00 IU,0.23 mg,0.23 mg,2.7 mcg,32.00 mg,0.180 mg,1.67 mg,36.00 mg,0.260 mg,128.00 mg,622.00 mg,8.9 mcg,0.70 mg,6.08 g,0.267 g,0.342 g,1.011 g,0.105 g,1.007 g,0.198 g,0.141 g,0,0.280 g,0.442 g,0.389 g,0.137 g,0.300 g,0.261 g,0.362 g,0.240 g,0.087 g,0.230 g,0.369 g,27.81 g,3.3 g,1.79 g,0.56 g,0.03 g,0.76 g,0.03 g,0.03 g,0.39 g,14.76 g,2.496 g,3.730 g,7.516 g,95.00 mg,0.0 g,3.59 g,0.00 mg,0.00 mg,47.77 g
454,Spinach souffle,100 g,172,13g,6.1g,118mg,566.00 mg,61.0 mg,73.00 mcg,6.00 mcg,0.479 mg,0.438 mg,0.263 mg,0.082 mg,2891.00 IU,244.00 mcg,3.00 mcg,1493.00 mcg,2.00 mcg,3249.00 mcg,0,0.40 mcg,0.098 mg,7.3 mg,31.00 IU,0.93 mg,0.93 mg,126.5 mcg,165.00 mg,0.059 mg,1.19 mg,30.00 mg,0.269 mg,139.00 mg,231.00 mg,11.1 mcg,0.85 mg,7.89 g,0.323 g,0.366 g,0.627 g,0.095 g,1.556 g,0.216 g,0.229 g,0,0.450 g,0.708 g,0.558 g,0.207 g,0.406 g,0.646 g,0.467 g,0.308 g,0.108 g,0.350 g,0.505 g,5.90 g,0.7 g,1.85 g,0.05 g,0.04 g,0.08 g,1.51 g,0.03 g,0.06 g,12.95 g,6.091 g,3.021 g,0.610 g,118.00 mg,0.0 g,2.52 g,0.00 mg,0.00 mg,70.73 g
455,"Bacon, meatless",100 g,309,30g,4.6g,0,1465.00 mg,45.0 mg,42.00 mcg,0.00 mcg,7.560 mg,0.113 mg,0.481 mg,4.400 mg,88.00 IU,4.00 mcg,0.00 mcg,53.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.479 mg,0.0 mg,0.00 IU,6.90 mg,6.90 mg,0.0 mcg,23.00 mg,0.105 mg,2.41 mg,19.00 mg,0.205 mg,70.00 mg,170.00 mg,7.4 mcg,0.42 mg,11.69 g,0.492 g,0.875 g,1.330 g,0.176 g,2.429 g,0.473 g,0.299 g,0,0.559 g,0.914 g,0.727 g,0.146 g,0.611 g,0.643 g,0.626 g,0.453 g,0.161 g,0.400 g,0.593 g,5.31 g,2.6 g,0.00 g,0,0,0,0,0,0,29.52 g,4.622 g,7.095 g,15.441 g,0.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,48.98 g
456,"Rosemary, fresh",100 g,131,5.9g,2.8g,0,26.00 mg,0,109.00 mcg,0.00 mcg,0.912 mg,0.804 mg,0.152 mg,0.036 mg,2924.00 IU,146.00 mcg,0,0,0,0,0,0.00 mcg,0.336 mg,21.8 mg,0.00 IU,0,0,0,317.00 mg,0.301 mg,6.65 mg,91.00 mg,0.960 mg,66.00 mg,668.00 mg,0,0.93 mg,3.31 g,0.172 g,0.153 g,0.391 g,0.037 g,0.361 g,0.159 g,0.066 g,0,0.136 g,0.249 g,0.143 g,0.047 g,0.169 g,0.136 g,0.129 g,0.136 g,0.051 g,0.100 g,0.165 g,20.70 g,14.1 g,0,0,0,0,0,0,0,5.86 g,2.838 g,1.160 g,0.901 g,0.00 mg,0,2.35 g,0,0,67.77 g
457,"Syrups, sorghum",100 g,290,0g,,0,8.00 mg,13.3 mg,0.00 mcg,0.00 mcg,0.100 mg,0.804 mg,0.155 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.670 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,150.00 mg,0.130 mg,3.80 mg,100.00 mg,1.530 mg,56.00 mg,1000.00 mg,1.7 mcg,0.41 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.90 g,0.0 g,74.90 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,22.70 g
458,"Rye flour, dark",100 g,325,2.2g,0.3g,0,2.00 mg,30.4 mg,33.00 mcg,0.00 mcg,4.270 mg,1.456 mg,0.251 mg,0.316 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,210.00 mcg,0,0.00 mcg,0.443 mg,0.0 mg,0.00 IU,2.73 mg,2.73 mg,5.9 mcg,37.00 mg,0.560 mg,4.97 mg,160.00 mg,6.062 mg,499.00 mg,717.00 mg,18.0 mcg,5.04 mg,15.91 g,0.647 g,0.764 g,0.827 g,0,3.139 g,0.680 g,0.233 g,0,0.353 g,0.857 g,0.338 g,0.199 g,0.646 g,1.014 g,0.681 g,0.490 g,0.180 g,0.271 g,0.498 g,68.63 g,23.8 g,2.31 g,0.23 g,0.00 g,0.22 g,0.00 g,0.07 g,1.80 g,2.22 g,0.269 g,0.284 g,1.046 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,10.75 g
459,"Oil, tomatoseed",100 g,884,100g,20g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.80 mg,3.80 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,19.700 g,22.800 g,53.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
460,"Croutons, plain",100 g,407,6.6g,1.5g,0,698.00 mg,0,132.00 mcg,110.00 mcg,5.439 mg,0.429 mg,0.272 mg,0.623 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.026 mg,0.0 mg,0,0,0,0,76.00 mg,0.163 mg,4.08 mg,31.00 mg,0.500 mg,115.00 mg,124.00 mg,37.5 mcg,0.89 mg,11.90 g,0.391 g,0.431 g,0.529 g,0.261 g,4.024 g,0.418 g,0.255 g,0,0.456 g,0.832 g,0.278 g,0.211 g,0.586 g,1.345 g,0.579 g,0.337 g,0.140 g,0.337 g,0.514 g,73.50 g,5.1 g,0,0,0,0,0,0,0,6.60 g,1.510 g,3.059 g,1.273 g,0.00 mg,0,2.50 g,0,0,5.50 g
461,"Lemon peel, raw",100 g,47,0.3g,,0,6.00 mg,8.5 mg,13.00 mcg,0.00 mcg,0.400 mg,0.319 mg,0.080 mg,0.060 mg,50.00 IU,3.00 mcg,1.00 mcg,7.00 mcg,45.00 mcg,18.00 mcg,0,0.00 mcg,0.172 mg,129.0 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,134.00 mg,0.092 mg,0.80 mg,15.00 mg,0,12.00 mg,160.00 mg,0.7 mcg,0.25 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 g,10.6 g,4.17 g,0,0,0,0,0,0,0.30 g,0.039 g,0.011 g,0.089 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,81.60 g
462,"Spices, paprika",100 g,282,13g,2.1g,0,68.00 mg,51.5 mg,49.00 mcg,0.00 mcg,10.060 mg,2.510 mg,1.230 mg,0.330 mg,49254.00 IU,2463.00 mcg,595.00 mcg,26162.00 mcg,6186.00 mcg,18944.00 mcg,0,0.00 mcg,2.141 mg,0.9 mg,0.00 IU,29.10 mg,29.10 mg,80.3 mcg,229.00 mg,0.713 mg,21.14 mg,178.00 mg,1.590 mg,314.00 mg,2280.00 mg,6.3 mcg,4.33 mg,14.14 g,0.640 g,0.890 g,2.850 g,0.230 g,2.260 g,0.780 g,0.250 g,0.000 g,0.570 g,0.920 g,0.690 g,0.200 g,0.610 g,2.310 g,0.610 g,0.490 g,0.070 g,0.380 g,0.750 g,53.99 g,34.9 g,10.34 g,6.71 g,0.19 g,2.63 g,0.00 g,0.00 g,0.81 g,12.89 g,2.140 g,1.695 g,7.766 g,0.00 mg,0.0 g,7.74 g,0.00 mg,0.00 mg,11.24 g
463,"Nectarines, raw",100 g,44,0.3g,,0,0.00 mg,6.2 mg,5.00 mcg,0.00 mcg,1.125 mg,0.185 mg,0.027 mg,0.034 mg,332.00 IU,17.00 mcg,0.00 mcg,150.00 mcg,98.00 mcg,130.00 mcg,0,0.00 mcg,0.025 mg,5.4 mg,0.00 IU,0.77 mg,0.77 mg,2.2 mcg,6.00 mg,0.086 mg,0.28 mg,9.00 mg,0.054 mg,26.00 mg,201.00 mg,0.0 mcg,0.17 mg,1.06 g,0.017 g,0.009 g,0.568 g,0.005 g,0.034 g,0.011 g,0.008 g,0,0.009 g,0.014 g,0.016 g,0.006 g,0.021 g,0.010 g,0.018 g,0.009 g,0.005 g,0.007 g,0.013 g,10.55 g,1.7 g,7.89 g,1.37 g,0.00 g,1.57 g,0.00 g,0.00 g,4.87 g,0.32 g,0.025 g,0.088 g,0.113 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,87.59 g
464,"Mulberries, raw",100 g,43,0.4g,,0,10.00 mg,12.3 mg,6.00 mcg,0.00 mcg,0.620 mg,0,0.101 mg,0.029 mg,25.00 IU,1.00 mcg,12.00 mcg,9.00 mcg,0.00 mcg,136.00 mcg,0,0.00 mcg,0.050 mg,36.4 mg,0.00 IU,0.87 mg,0.87 mg,7.8 mcg,39.00 mg,0.060 mg,1.85 mg,18.00 mg,0,38.00 mg,194.00 mg,0.6 mcg,0.12 mg,1.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.80 g,1.7 g,8.10 g,0,0,0,0,0,0,0.39 g,0.027 g,0.041 g,0.207 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,87.68 g
465,"Lotus root, raw",100 g,74,0.1g,,0,40.00 mg,0,13.00 mcg,0.00 mcg,0.400 mg,0.377 mg,0.220 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.258 mg,44.0 mg,0.00 IU,0,0,0,45.00 mg,0.257 mg,1.16 mg,23.00 mg,0.261 mg,100.00 mg,556.00 mg,0.7 mcg,0.39 mg,2.60 g,0.054 g,0.088 g,0.369 g,0.022 g,0.139 g,0.156 g,0.038 g,0,0.054 g,0.069 g,0.094 g,0.022 g,0.047 g,0.136 g,0.060 g,0.051 g,0.020 g,0.029 g,0.055 g,17.23 g,4.9 g,0,0,0,0,0,0,0,0.10 g,0.030 g,0.020 g,0.020 g,0.00 mg,0,0.97 g,0.00 mg,0.00 mg,79.10 g
466,"Sauce, barbecue",100 g,172,0.6g,,0,1027.00 mg,7.1 mg,2.00 mcg,0.00 mcg,0.597 mg,0.164 mg,0.056 mg,0.023 mg,224.00 IU,11.00 mcg,0.00 mcg,133.00 mcg,2.00 mcg,88.00 mcg,0,0.00 mcg,0.075 mg,0.6 mg,0.00 IU,0.80 mg,0.80 mg,1.8 mcg,33.00 mg,0.072 mg,0.64 mg,13.00 mg,0.126 mg,20.00 mg,232.00 mg,1.3 mcg,0.17 mg,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.77 g,0.9 g,33.24 g,14.17 g,0.00 g,16.39 g,0.00 g,0.00 g,2.68 g,0.63 g,0.045 g,0.082 g,0.101 g,0.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,54.71 g
467,"Fish, raw, spot",100 g,123,4.9g,1.5g,60mg,29.00 mg,0,5.00 mcg,0.00 mcg,7.000 mg,0.750 mg,0.220 mg,0.160 mg,100.00 IU,30.00 mcg,0,0,0,0,0,3.00 mcg,0.400 mg,0.0 mg,0,0,0,0,14.00 mg,0.046 mg,0.32 mg,42.00 mg,0.035 mg,186.00 mg,496.00 mg,36.5 mcg,0.51 mg,18.51 g,1.120 g,1.108 g,1.896 g,0.198 g,2.764 g,0.889 g,0.545 g,0,0.853 g,1.505 g,1.700 g,0.548 g,0.723 g,0.655 g,0.755 g,0.812 g,0.207 g,0.625 g,0.954 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.90 g,1.450 g,1.330 g,1.090 g,60.00 mg,0.0 g,1.06 g,0,0,75.95 g
468,"Crabapples, raw",100 g,76,0.3g,,0,1.00 mg,0,0,0,0.100 mg,0,0.020 mg,0.030 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0,8.0 mg,0,0,0,0,18.00 mg,0.067 mg,0.36 mg,7.00 mg,0.115 mg,15.00 mg,194.00 mg,0,0,0.40 g,0.014 g,0.013 g,0.070 g,0.005 g,0.042 g,0.016 g,0.006 g,0,0.016 g,0.025 g,0.025 g,0.004 g,0.011 g,0.014 g,0.016 g,0.014 g,0.004 g,0.008 g,0.019 g,19.95 g,0,0,0,0,0,0,0,0,0.30 g,0.048 g,0.012 g,0.088 g,0.00 mg,0,0.42 g,0,0,78.94 g
469,"Breadfruit, raw",100 g,103,0.2g,,0,2.00 mg,9.8 mg,14.00 mcg,0.00 mcg,0.900 mg,0.457 mg,0.030 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,22.00 mcg,0,0.00 mcg,0.100 mg,29.0 mg,0.00 IU,0.10 mg,0.10 mg,0.5 mcg,17.00 mg,0.084 mg,0.54 mg,25.00 mg,0.060 mg,30.00 mg,490.00 mg,0.6 mcg,0.12 mg,1.07 g,0,0,0,0.009 g,0,0,0,0,0.064 g,0.065 g,0.037 g,0.010 g,0.026 g,0,0,0.052 g,0,0.019 g,0.047 g,27.12 g,4.9 g,11.00 g,0,0,0,0,0,0,0.23 g,0.048 g,0.034 g,0.066 g,0.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,70.65 g
470,Arrowroot flour,100 g,357,0.1g,,0,2.00 mg,0,7.00 mcg,0.00 mcg,0.000 mg,0.130 mg,0.000 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0,0,0,40.00 mg,0.040 mg,0.33 mg,3.00 mg,0.470 mg,5.00 mg,11.00 mg,0,0.07 mg,0.30 g,0.014 g,0.012 g,0.047 g,0.006 g,0.050 g,0.014 g,0.004 g,0,0.010 g,0.019 g,0.013 g,0.006 g,0.012 g,0.009 g,0.013 g,0.012 g,0.004 g,0.009 g,0.014 g,88.15 g,3.4 g,0,0,0,0,0,0,0,0.10 g,0.019 g,0.002 g,0.045 g,0.00 mg,0,0.08 g,0,0,11.37 g
471,"Pimento, canned",100 g,23,0.3g,,0,14.00 mg,6.3 mg,6.00 mcg,0.00 mcg,0.615 mg,0.010 mg,0.060 mg,0.017 mg,2655.00 IU,133.00 mcg,238.00 mcg,1474.00 mcg,0.00 mcg,366.00 mcg,0,0.00 mcg,0.215 mg,84.9 mg,0.00 IU,0.69 mg,0.69 mg,8.3 mcg,6.00 mg,0.049 mg,1.68 mg,6.00 mg,0.092 mg,17.00 mg,158.00 mg,0.2 mcg,0.19 mg,1.10 g,0.045 g,0.053 g,0.157 g,0.021 g,0.145 g,0.041 g,0.022 g,0,0.036 g,0.058 g,0.049 g,0.013 g,0.034 g,0.048 g,0.044 g,0.040 g,0.014 g,0.023 g,0.046 g,5.10 g,1.9 g,2.71 g,0,0,0,0,0,0,0.30 g,0.045 g,0.020 g,0.161 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,93.10 g
472,"Tomatillos, raw",100 g,32,1g,0.1g,0,1.00 mg,7.6 mg,7.00 mcg,0.00 mcg,1.850 mg,0.150 mg,0.035 mg,0.044 mg,114.00 IU,6.00 mcg,10.00 mcg,63.00 mcg,0.00 mcg,467.00 mcg,0,0.00 mcg,0.056 mg,11.7 mg,0.00 IU,0.38 mg,0.38 mg,10.1 mcg,7.00 mg,0.079 mg,0.62 mg,20.00 mg,0.153 mg,39.00 mg,268.00 mg,0.5 mcg,0.22 mg,0.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.84 g,1.9 g,3.93 g,0,0,0,0,0,0,1.02 g,0.139 g,0.155 g,0.417 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,91.63 g
473,"Raisins, seeded",100 g,296,0.5g,0.2g,0,28.00 mg,0,3.00 mcg,0.00 mcg,1.114 mg,0.045 mg,0.182 mg,0.112 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.188 mg,5.4 mg,0.00 IU,0,0,0,28.00 mg,0.302 mg,2.59 mg,30.00 mg,0.267 mg,75.00 mg,825.00 mg,0.6 mcg,0.18 mg,2.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.47 g,6.8 g,0,0,0,0,0,0,0,0.54 g,0.178 g,0.022 g,0.159 g,0.00 mg,0.0 g,1.89 g,0,0,16.57 g
474,"Bologna, turkey",100 g,209,16g,4.4g,75mg,1071.00 mg,54.0 mg,9.00 mcg,0.00 mcg,2.607 mg,0.466 mg,0.095 mg,0.049 mg,32.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.243 mg,13.3 mg,26.00 IU,0.45 mg,0.45 mg,0.3 mcg,123.00 mg,0.072 mg,3.00 mg,16.00 mg,0.051 mg,114.00 mg,135.00 mg,15.4 mcg,1.30 mg,11.42 g,0.741 g,0.835 g,1.102 g,0.137 g,1.915 g,0.754 g,0.341 g,0,0.569 g,0.890 g,1.019 g,0.318 g,0.457 g,0.596 g,0.514 g,0.498 g,0.129 g,0.431 g,0.596 g,4.68 g,0.5 g,2.90 g,0,0,0,0,0,0,16.05 g,4.355 g,6.836 g,3.854 g,75.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,64.55 g
475,Vanilla extract,100 g,288,0.1g,,0,9.00 mg,0,0.00 mcg,0.00 mcg,0.425 mg,0.035 mg,0.095 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.026 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.072 mg,0.12 mg,12.00 mg,0.230 mg,6.00 mg,148.00 mg,0.0 mcg,0.11 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.65 g,0.0 g,12.65 g,0,0,0,0,0,0,0.06 g,0.010 g,0.010 g,0.004 g,0.00 mg,34.4 g,0.26 g,0.00 mg,0.00 mg,52.58 g
476,"Fish, raw, carp",100 g,127,5.6g,1.1g,66mg,49.00 mg,65.0 mg,15.00 mcg,0.00 mcg,1.640 mg,0.750 mg,0.055 mg,0.115 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.190 mg,1.6 mg,988.00 IU,0.63 mg,0.63 mg,0.1 mcg,41.00 mg,0.057 mg,1.24 mg,29.00 mg,0.042 mg,415.00 mg,333.00 mg,12.6 mcg,1.48 mg,17.83 g,1.078 g,1.067 g,1.826 g,0.191 g,2.662 g,0.856 g,0.525 g,0,0.822 g,1.449 g,1.638 g,0.528 g,0.696 g,0.631 g,0.728 g,0.782 g,0.200 g,0.602 g,0.919 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.60 g,1.083 g,2.328 g,1.431 g,66.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,76.31 g
477,"Wheat, sprouted",100 g,198,1.3g,0.2g,0,16.00 mg,0,38.00 mcg,0.00 mcg,3.087 mg,0.947 mg,0.155 mg,0.225 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.265 mg,2.6 mg,0.00 IU,0,0,0,28.00 mg,0.261 mg,2.14 mg,82.00 mg,1.858 mg,200.00 mg,169.00 mg,42.5 mcg,1.65 mg,7.49 g,0.295 g,0.425 g,0.453 g,0.134 g,1.871 g,0.306 g,0.196 g,0,0.287 g,0.507 g,0.245 g,0.116 g,0.350 g,0.674 g,0.341 g,0.254 g,0.115 g,0.275 g,0.361 g,42.53 g,1.1 g,0,0,0,0,0,0,0,1.27 g,0.206 g,0.151 g,0.557 g,0.00 mg,0.0 g,0.96 g,0,0,47.75 g
478,"Fish, raw, cusk",100 g,87,0.7g,0.1g,41mg,31.00 mg,0,2.00 mcg,0.00 mcg,2.686 mg,0.279 mg,0.133 mg,0.042 mg,60.00 IU,18.00 mcg,0,0,0,0,0,1.04 mcg,0.387 mg,0.0 mg,0,0,0,0,10.00 mg,0.018 mg,0.83 mg,31.00 mg,0.015 mg,204.00 mg,392.00 mg,36.5 mcg,0.38 mg,18.99 g,1.149 g,1.137 g,1.945 g,0.204 g,2.835 g,0.912 g,0.559 g,0,0.875 g,1.544 g,1.744 g,0.562 g,0.742 g,0.672 g,0.775 g,0.833 g,0.213 g,0.641 g,0.979 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.69 g,0.130 g,0.090 g,0.280 g,41.00 mg,0,1.25 g,0,0,76.35 g
479,"Watercress, raw",100 g,11,0.1g,,0,41.00 mg,9.0 mg,9.00 mcg,0.00 mcg,0.200 mg,0.310 mg,0.120 mg,0.090 mg,3191.00 IU,160.00 mcg,0.00 mcg,1914.00 mcg,0.00 mcg,5767.00 mcg,0,0.00 mcg,0.129 mg,43.0 mg,0.00 IU,1.00 mg,1.00 mg,250.0 mcg,120.00 mg,0.077 mg,0.20 mg,21.00 mg,0.244 mg,60.00 mg,330.00 mg,0.9 mcg,0.11 mg,2.30 g,0.137 g,0.150 g,0.187 g,0.007 g,0.190 g,0.112 g,0.040 g,0,0.093 g,0.166 g,0.134 g,0.020 g,0.114 g,0.096 g,0.060 g,0.133 g,0.030 g,0.063 g,0.137 g,1.29 g,0.5 g,0.20 g,0,0,0,0,0,0,0.10 g,0.027 g,0.008 g,0.035 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,95.11 g
480,"Fish, raw, ling",100 g,87,0.6g,0.1g,40mg,135.00 mg,0,7.00 mcg,0.00 mcg,2.300 mg,0.320 mg,0.190 mg,0.110 mg,100.00 IU,30.00 mcg,0,0,0,0,0,0.56 mcg,0.304 mg,0.0 mg,0,0,0,0,34.00 mg,0.110 mg,0.65 mg,63.00 mg,0.030 mg,198.00 mg,379.00 mg,36.5 mcg,0.78 mg,18.99 g,1.148 g,1.136 g,1.944 g,0.204 g,2.834 g,0.911 g,0.559 g,0,0.875 g,1.543 g,1.744 g,0.562 g,0.741 g,0.671 g,0.775 g,0.832 g,0.213 g,0.641 g,0.978 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.64 g,0.120 g,0.090 g,0.220 g,40.00 mg,0,1.40 g,0,0,79.63 g
481,"Bread, cinnamon",100 g,253,5.3g,,0,388.00 mg,2.7 mg,56.00 mcg,36.00 mcg,2.822 mg,0,0.120 mg,0.317 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,26.00 mcg,0,0.05 mcg,0.027 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,9.5 mcg,71.00 mg,0.064 mg,2.54 mg,11.00 mg,0,57.00 mg,74.00 mg,12.3 mcg,0.49 mg,7.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.38 g,3.5 g,14.11 g,0,0,0,0,0,0,5.29 g,0.000 g,0.000 g,3.527 g,0.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,41.93 g
482,"Spices, saffron",100 g,310,5.9g,1.6g,0,148.00 mg,0,93.00 mcg,0.00 mcg,1.460 mg,0,0.267 mg,0.115 mg,530.00 IU,27.00 mcg,0,0,0,0,0,0.00 mcg,1.010 mg,80.8 mg,0.00 IU,0,0,0,111.00 mg,0.328 mg,11.10 mg,264.00 mg,28.408 mg,252.00 mg,1724.00 mg,5.6 mcg,1.09 mg,11.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.37 g,3.9 g,0,0,0,0,0,0,0,5.85 g,1.586 g,0.429 g,2.067 g,0.00 mg,0.0 g,5.45 g,0.00 mg,0.00 mg,11.90 g
483,"Lime juice, raw",100 g,25,0.1g,,0,2.00 mg,5.1 mg,10.00 mcg,0.00 mcg,0.142 mg,0.123 mg,0.015 mg,0.025 mg,50.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.038 mg,30.0 mg,0.00 IU,0.22 mg,0.22 mg,0.6 mcg,14.00 mg,0.027 mg,0.09 mg,8.00 mg,0.018 mg,14.00 mg,117.00 mg,0.1 mcg,0.08 mg,0.42 g,0.024 g,0.015 g,0.114 g,0.002 g,0.067 g,0.011 g,0.002 g,0,0.002 g,0.016 g,0.016 g,0.002 g,0.011 g,0.030 g,0.035 g,0.002 g,0.002 g,0.002 g,0.011 g,8.42 g,0.4 g,1.69 g,0.61 g,0.00 g,0.60 g,0.00 g,0.00 g,0.48 g,0.07 g,0.008 g,0.008 g,0.023 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,90.79 g
484,"Spelt, uncooked",100 g,338,2.4g,0.4g,0,8.00 mg,0,45.00 mcg,0.00 mcg,6.843 mg,1.068 mg,0.113 mg,0.364 mg,10.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,169.00 mcg,0,0.00 mcg,0.230 mg,0.0 mg,0,0.79 mg,0.79 mg,3.6 mcg,27.00 mg,0.511 mg,4.44 mg,136.00 mg,2.983 mg,401.00 mg,388.00 mg,11.7 mcg,3.28 mg,14.57 g,0.534 g,0.687 g,0.757 g,0.330 g,4.651 g,0.602 g,0.360 g,0,0.552 g,1.070 g,0.409 g,0.258 g,0.737 g,1.625 g,0.725 g,0.443 g,0.132 g,0.377 g,0.681 g,70.19 g,10.7 g,6.82 g,0.24 g,0.00 g,0.84 g,0.00 g,5.15 g,0.59 g,2.43 g,0.406 g,0.445 g,1.258 g,0.00 mg,0,1.78 g,0,0,11.02 g
485,"Cabbage, kimchi",100 g,15,0.5g,0.1g,0,498.00 mg,15.5 mg,52.00 mcg,0.00 mcg,1.100 mg,0,0.210 mg,0.010 mg,93.00 IU,5.00 mcg,1.00 mcg,55.00 mcg,0.00 mcg,49.00 mcg,0,0.00 mcg,0.213 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,43.6 mcg,33.00 mg,0.024 mg,2.50 mg,14.00 mg,0,24.00 mg,151.00 mg,0.5 mcg,0.22 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.40 g,1.6 g,1.06 g,0,0,0,0,0,0,0.50 g,0.067 g,0.037 g,0.241 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,94.30 g
486,"Seeds, flaxseed",100 g,534,42g,3.7g,0,30.00 mg,78.7 mg,87.00 mcg,0.00 mcg,3.080 mg,0.985 mg,0.161 mg,1.644 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,651.00 mcg,0,0.00 mcg,0.473 mg,0.6 mg,0.00 IU,0.31 mg,0.31 mg,4.3 mcg,255.00 mg,1.220 mg,5.73 mg,392.00 mg,2.482 mg,642.00 mg,813.00 mg,25.4 mcg,4.34 mg,18.29 g,0.925 g,1.925 g,2.046 g,0.340 g,4.039 g,1.248 g,0.472 g,0.175 g,0.896 g,1.235 g,0.862 g,0.370 g,0.957 g,0.806 g,0.970 g,0.766 g,0.297 g,0.493 g,1.072 g,28.88 g,27.3 g,1.55 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,1.15 g,42.16 g,3.663 g,7.527 g,28.730 g,0.00 mg,0.0 g,3.72 g,0.00 mg,0.00 mg,6.96 g
487,"Cheese, gruyere",100 g,413,32g,19g,110mg,714.00 mg,15.4 mg,10.00 mcg,0.00 mcg,0.106 mg,0.562 mg,0.279 mg,0.060 mg,948.00 IU,271.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.081 mg,0.0 mg,24.00 IU,0.28 mg,0.28 mg,2.7 mcg,1011.00 mg,0.032 mg,0.17 mg,36.00 mg,0.017 mg,605.00 mg,81.00 mg,14.5 mcg,3.90 mg,29.81 g,0.958 g,0.972 g,1.645 g,0.304 g,5.981 g,0.533 g,1.117 g,0,1.612 g,3.102 g,2.710 g,0.822 g,1.743 g,3.869 g,1.719 g,1.089 g,0.421 g,1.776 g,2.243 g,0.36 g,0.0 g,0.36 g,0,0,0,0,0,0,32.34 g,18.913 g,10.043 g,1.733 g,110.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,33.19 g
488,"Cheese, gjetost",100 g,466,30g,19g,94mg,600.00 mg,0,5.00 mcg,0.00 mcg,0.813 mg,3.351 mg,1.382 mg,0.315 mg,1113.00 IU,334.00 mcg,0,0,0,0,0,2.42 mcg,0.271 mg,0.0 mg,0,0,0,0,400.00 mg,0.080 mg,0.52 mg,70.00 mg,0.040 mg,444.00 mg,1409.00 mg,14.5 mcg,1.14 mg,9.65 g,0.325 g,0.330 g,0.709 g,0.057 g,1.987 g,0.189 g,0.293 g,0,0.519 g,0.992 g,0.814 g,0.318 g,0.540 g,1.180 g,0.470 g,0.393 g,0.135 g,0.541 g,0.765 g,42.65 g,0.0 g,0,0,0,0,0,0,0,29.51 g,19.160 g,7.879 g,0.938 g,94.00 mg,0,4.75 g,0,0,13.44 g
489,"Cheese, fontina",100 g,389,31g,19g,116mg,800.00 mg,15.4 mg,6.00 mcg,0.00 mcg,0.150 mg,0.429 mg,0.204 mg,0.021 mg,913.00 IU,261.00 mcg,0.00 mcg,32.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.083 mg,0.0 mg,23.00 IU,0.27 mg,0.27 mg,2.6 mcg,550.00 mg,0.025 mg,0.23 mg,14.00 mg,0.014 mg,346.00 mg,64.00 mg,14.5 mcg,3.50 mg,25.60 g,0.823 g,0.835 g,1.413 g,0.261 g,5.136 g,0.457 g,0.959 g,0,1.384 g,2.664 g,2.328 g,0.706 g,1.497 g,3.323 g,1.477 g,0.935 g,0.361 g,1.524 g,1.926 g,1.55 g,0.0 g,1.55 g,0,0,0,0,0,0,31.14 g,19.196 g,8.687 g,1.654 g,116.00 mg,0.0 g,3.79 g,0.00 mg,0.00 mg,37.92 g
490,"Butter, salted",100 g,717,81g,51g,215mg,643.00 mg,18.8 mg,3.00 mcg,0.00 mcg,0.042 mg,0.110 mg,0.034 mg,0.005 mg,2499.00 IU,684.00 mcg,0.00 mcg,158.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.003 mg,0.0 mg,0.00 IU,2.32 mg,2.32 mg,7.0 mcg,24.00 mg,0.000 mg,0.02 mg,2.00 mg,0.000 mg,24.00 mg,24.00 mg,1.0 mcg,0.09 mg,0.85 g,0.029 g,0.031 g,0.064 g,0.008 g,0.178 g,0.018 g,0.023 g,0,0.051 g,0.083 g,0.067 g,0.021 g,0.041 g,0.082 g,0.046 g,0.038 g,0.012 g,0.041 g,0.057 g,0.06 g,0.0 g,0.06 g,0,0,0,0,0,0,81.11 g,51.368 g,21.021 g,3.043 g,215.00 mg,0.0 g,2.11 g,0.00 mg,0.00 mg,15.87 g
491,"Oil, rice bran",100 g,884,100g,20g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,32.30 mg,32.30 mg,24.7 mcg,0.00 mg,0,0.07 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,19.700 g,39.300 g,35.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
492,"Crackers, milk",100 g,446,14g,2.9g,11mg,687.00 mg,10.8 mg,90.00 mcg,70.00 mcg,4.430 mg,0.407 mg,0.418 mg,0.538 mg,58.00 IU,16.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,16.00 mcg,0,0.08 mcg,0.037 mg,0.2 mg,0.00 IU,1.22 mg,1.22 mg,3.8 mcg,172.00 mg,0.227 mg,3.58 mg,22.00 mg,0.552 mg,303.00 mg,114.00 mg,15.9 mcg,0.67 mg,7.60 g,0.246 g,0.307 g,0.345 g,0.159 g,2.482 g,0.264 g,0.167 g,0,0.289 g,0.541 g,0.241 g,0.138 g,0.376 g,0.858 g,0.399 g,0.221 g,0.100 g,0.237 g,0.333 g,71.73 g,3.4 g,10.32 g,0,0,0,0,0,0,13.77 g,2.912 g,5.485 g,4.867 g,11.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,4.70 g
493,"Dates, medjool",100 g,277,0.2g,,0,1.00 mg,9.9 mg,15.00 mcg,0.00 mcg,1.610 mg,0.805 mg,0.060 mg,0.050 mg,149.00 IU,7.00 mcg,0.00 mcg,89.00 mcg,0.00 mcg,23.00 mcg,0,0,0.249 mg,0.0 mg,0.00 IU,0,0,2.7 mcg,64.00 mg,0.362 mg,0.90 mg,54.00 mg,0.296 mg,62.00 mg,696.00 mg,0,0.44 mg,1.81 g,0.078 g,0.060 g,0.220 g,0.046 g,0.265 g,0.090 g,0.029 g,0,0.045 g,0.082 g,0.054 g,0.017 g,0.048 g,0.111 g,0.062 g,0.042 g,0.007 g,0.016 g,0.066 g,74.97 g,6.7 g,66.47 g,31.95 g,0.00 g,33.68 g,0.00 g,0.30 g,0.53 g,0.15 g,0,0,0,0,0,1.74 g,0,0,21.32 g
494,"Arrowroot, raw",100 g,65,0.2g,,0,26.00 mg,0,338.00 mcg,0.00 mcg,1.693 mg,0.292 mg,0.059 mg,0.143 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0,0,0.00 mcg,0.266 mg,1.9 mg,0.00 IU,0,0,0,6.00 mg,0.121 mg,2.22 mg,25.00 mg,0.174 mg,98.00 mg,454.00 mg,0.7 mcg,0.63 mg,4.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.39 g,1.3 g,0,0,0,0,0,0,0,0.20 g,0.039 g,0.004 g,0.092 g,0.00 mg,0,1.42 g,0,0,80.75 g
495,"Bread, oatmeal",100 g,269,4.4g,0.7g,0,447.00 mg,18.7 mg,62.00 mcg,35.00 mcg,3.136 mg,0.341 mg,0.240 mg,0.399 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,72.00 mcg,0,0.03 mcg,0.068 mg,0.0 mg,0.00 IU,0.48 mg,0.48 mg,1.5 mcg,66.00 mg,0.209 mg,2.70 mg,37.00 mg,0.940 mg,126.00 mg,142.00 mg,24.6 mcg,1.02 mg,8.40 g,0.328 g,0.395 g,0.505 g,0.208 g,2.413 g,0.343 g,0.186 g,0,0.325 g,0.608 g,0.270 g,0.152 g,0.414 g,0.765 g,0.408 g,0.247 g,0.116 g,0.263 g,0.393 g,48.50 g,4.0 g,8.14 g,0,0,0,0,0,0,4.40 g,0.703 g,1.578 g,1.702 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,36.70 g
496,"Bread, italian",100 g,271,3.5g,,0,550.00 mg,14.6 mg,191.00 mcg,161.00 mcg,4.381 mg,0.378 mg,0.292 mg,0.473 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.048 mg,0.0 mg,0.00 IU,0.29 mg,0.29 mg,1.2 mcg,78.00 mg,0.191 mg,2.94 mg,27.00 mg,0.464 mg,103.00 mg,110.00 mg,27.2 mcg,0.86 mg,8.80 g,0.284 g,0.316 g,0.379 g,0.193 g,2.990 g,0.307 g,0.188 g,0,0.333 g,0.614 g,0.197 g,0.156 g,0.433 g,1.004 g,0.426 g,0.245 g,0.103 g,0.248 g,0.376 g,50.10 g,3.2 g,3.17 g,0,0,0,0,0,0,3.50 g,0.000 g,0.812 g,1.390 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,35.70 g
497,"Tamarinds, raw",100 g,239,0.6g,0.3g,0,28.00 mg,8.6 mg,14.00 mcg,0.00 mcg,1.938 mg,0.143 mg,0.152 mg,0.428 mg,30.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.066 mg,3.5 mg,0.00 IU,0.10 mg,0.10 mg,2.8 mcg,74.00 mg,0.086 mg,2.80 mg,92.00 mg,0,113.00 mg,628.00 mg,1.3 mcg,0.10 mg,2.80 g,0,0,0,0,0,0,0,0,0,0,0.139 g,0.014 g,0,0,0,0,0.018 g,0,0,62.50 g,5.1 g,38.80 g,0,0,0,0,0,0,0.60 g,0.272 g,0.181 g,0.059 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,31.40 g
498,"Millet, puffed",100 g,354,3.4g,0.7g,0,5.00 mg,23.1 mg,79.00 mcg,0.00 mcg,4.420 mg,0,0.270 mg,0.390 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.360 mg,0.0 mg,0.00 IU,0.66 mg,0.66 mg,1.4 mcg,8.00 mg,0.702 mg,2.81 mg,106.00 mg,0,266.00 mg,40.00 mg,2.9 mcg,1.58 mg,13.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.00 g,2.7 g,0.55 g,0,0,0,0,0,0,3.40 g,0.670 g,0.717 g,1.980 g,0.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,2.50 g
499,"Vinegar, cider",100 g,21,0g,,0,5.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.008 mg,0.20 mg,5.00 mg,0.249 mg,8.00 mg,73.00 mg,0.1 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.93 g,0.0 g,0.40 g,0.30 g,0.00 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.17 g,0.00 mg,0.00 mg,93.81 g
500,"Scrapple, pork",100 g,213,14g,4.7g,49mg,482.00 mg,72.4 mg,5.00 mcg,0.00 mcg,2.273 mg,0,0.287 mg,0.116 mg,2086.00 IU,626.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.120 mg,2.5 mg,13.00 IU,0.15 mg,0.15 mg,3.4 mcg,7.00 mg,0.212 mg,1.89 mg,13.00 mg,0,76.00 mg,158.00 mg,17.4 mcg,1.06 mg,8.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.06 g,0.3 g,0.20 g,0.00 g,0,0.20 g,0.00 g,0.00 g,0.00 g,13.87 g,4.732 g,6.156 g,1.664 g,49.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,62.47 g
501,"Oil, poppyseed",100 g,884,100g,14g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,11.40 mg,11.40 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,13.500 g,19.700 g,62.400 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
502,"Oil, grapeseed",100 g,884,100g,9.6g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,28.80 mg,28.80 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,9.600 g,16.100 g,69.900 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
503,"Longans, dried",100 g,286,0.4g,,0,48.00 mg,0,0,0,1.000 mg,0,0.500 mg,0.040 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0,28.0 mg,0,0,0,0,45.00 mg,0.807 mg,5.40 mg,46.00 mg,0.248 mg,196.00 mg,658.00 mg,0,0.22 mg,4.90 g,0.585 g,0.131 g,0.469 g,0,0.780 g,0.158 g,0.045 g,0,0.097 g,0.202 g,0.172 g,0.049 g,0.112 g,0.158 g,0.180 g,0.128 g,0,0.094 g,0.217 g,74.00 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,3.10 g,0,0,17.60 g
504,"Pectin, liquid",100 g,11,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.10 g,2.1 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,96.90 g
505,"Pretzels, soft",100 g,338,3.1g,0.7g,0,545.00 mg,17.7 mg,24.00 mcg,0.00 mcg,4.270 mg,0,0.290 mg,0.410 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.54 mg,0.54 mg,2.7 mcg,23.00 mg,0.126 mg,3.92 mg,21.00 mg,0,79.00 mg,88.00 mg,17.2 mcg,0.94 mg,8.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.39 g,1.7 g,0.25 g,0,0,0,0,0,0,3.10 g,0.695 g,1.071 g,0.948 g,0.00 mg,0.0 g,4.31 g,0.00 mg,0.00 mg,15.00 g
506,"Quinoa, cooked",100 g,120,1.9g,0.2g,0,7.00 mg,23.0 mg,42.00 mcg,0.00 mcg,0.412 mg,0,0.110 mg,0.107 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,53.00 mcg,0,0.00 mcg,0.123 mg,0.0 mg,0.00 IU,0.63 mg,0.63 mg,0.0 mcg,17.00 mg,0.192 mg,1.49 mg,64.00 mg,0.631 mg,152.00 mg,172.00 mg,2.8 mcg,1.09 mg,4.40 g,0.183 g,0.340 g,0.353 g,0.063 g,0.580 g,0.216 g,0.127 g,0,0.157 g,0.261 g,0.239 g,0.096 g,0.185 g,0.240 g,0.176 g,0.131 g,0.052 g,0.083 g,0.185 g,21.30 g,2.8 g,0.87 g,0,0,0,0,0,0,1.92 g,0.231 g,0.528 g,1.078 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,71.61 g
507,"Plantains, raw",100 g,122,0.4g,0.1g,0,4.00 mg,13.5 mg,22.00 mcg,0.00 mcg,0.686 mg,0.260 mg,0.054 mg,0.052 mg,1127.00 IU,56.00 mcg,438.00 mcg,457.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.299 mg,18.4 mg,0.00 IU,0.14 mg,0.14 mg,0.7 mcg,3.00 mg,0.081 mg,0.60 mg,37.00 mg,0,34.00 mg,499.00 mg,1.5 mcg,0.14 mg,1.30 g,0.051 g,0.108 g,0.108 g,0.020 g,0.116 g,0.045 g,0.064 g,0,0.036 g,0.059 g,0.060 g,0.017 g,0.044 g,0.050 g,0.041 g,0.034 g,0.015 g,0.032 g,0.046 g,31.89 g,2.3 g,15.00 g,0,0,0,0,0,0,0.37 g,0.143 g,0.032 g,0.069 g,0.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,65.28 g
508,"Parsley, fresh",100 g,36,0.8g,0.1g,0,56.00 mg,12.8 mg,152.00 mcg,0.00 mcg,1.313 mg,0.400 mg,0.098 mg,0.086 mg,8424.00 IU,421.00 mcg,0.00 mcg,5054.00 mcg,0.00 mcg,5561.00 mcg,0,0.00 mcg,0.090 mg,133.0 mg,0.00 IU,0.75 mg,0.75 mg,1640.0 mcg,138.00 mg,0.149 mg,6.20 mg,50.00 mg,0.160 mg,58.00 mg,554.00 mg,0.1 mcg,1.07 mg,2.97 g,0.195 g,0.122 g,0.294 g,0.014 g,0.249 g,0.145 g,0.061 g,0,0.118 g,0.204 g,0.181 g,0.042 g,0.145 g,0.213 g,0.136 g,0.122 g,0.045 g,0.082 g,0.172 g,6.33 g,3.3 g,0.85 g,0,0,0,0,0,0,0.79 g,0.132 g,0.295 g,0.124 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,87.71 g
509,"Barley, hulled",100 g,354,2.3g,0.5g,0,12.00 mg,0,19.00 mcg,0.00 mcg,4.604 mg,0.282 mg,0.285 mg,0.646 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,160.00 mcg,0,0.00 mcg,0.318 mg,0.0 mg,0.00 IU,0.57 mg,0.57 mg,2.2 mcg,33.00 mg,0.498 mg,3.60 mg,133.00 mg,1.943 mg,264.00 mg,452.00 mg,37.7 mcg,2.77 mg,12.48 g,0.486 g,0.625 g,0.779 g,0.276 g,3.261 g,0.452 g,0.281 g,0,0.456 g,0.848 g,0.465 g,0.240 g,0.700 g,1.484 g,0.527 g,0.424 g,0.208 g,0.358 g,0.612 g,73.48 g,17.3 g,0.80 g,0,0,0,0,0,0,2.30 g,0.482 g,0.295 g,1.108 g,0.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,9.44 g
510,"Cheese, romano",100 g,387,27g,17g,104mg,1433.00 mg,15.4 mg,7.00 mcg,0.00 mcg,0.077 mg,0.424 mg,0.370 mg,0.037 mg,415.00 IU,96.00 mcg,0.00 mcg,69.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.085 mg,0.0 mg,20.00 IU,0.23 mg,0.23 mg,2.2 mcg,1064.00 mg,0.030 mg,0.77 mg,41.00 mg,0.020 mg,760.00 mg,86.00 mg,14.5 mcg,2.58 mg,31.80 g,0.932 g,1.171 g,1.989 g,0.209 g,7.302 g,0.553 g,1.231 g,0,1.685 g,3.071 g,2.941 g,0.852 g,1.710 g,3.718 g,1.840 g,1.171 g,0.429 g,1.775 g,2.183 g,3.63 g,0.0 g,0.73 g,0,0,0,0,0,0,26.94 g,17.115 g,7.838 g,0.593 g,104.00 mg,0.0 g,6.72 g,0.00 mg,0.00 mg,30.91 g
511,Dulce de Leche,100 g,315,7.4g,4.5g,29mg,129.00 mg,89.1 mg,11.00 mcg,0.00 mcg,0.210 mg,0.835 mg,0.405 mg,0.016 mg,267.00 IU,74.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.016 mg,2.6 mg,6.00 IU,0.20 mg,0.20 mg,1.3 mcg,251.00 mg,0.004 mg,0.17 mg,22.00 mg,0.002 mg,193.00 mg,350.00 mg,2.7 mcg,0.79 mg,6.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.35 g,0.0 g,49.74 g,0.32 g,1.03 g,1.70 g,4.92 g,0.00 g,41.77 g,7.35 g,4.534 g,2.143 g,0.375 g,29.00 mg,0.0 g,1.74 g,0.00 mg,0.00 mg,28.71 g
512,"Radicchio, raw",100 g,23,0.3g,0.1g,0,22.00 mg,10.9 mg,60.00 mcg,0.00 mcg,0.255 mg,0.269 mg,0.028 mg,0.016 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,8832.00 mcg,0,0.00 mcg,0.057 mg,8.0 mg,0.00 IU,2.26 mg,2.26 mg,255.2 mcg,19.00 mg,0.341 mg,0.57 mg,13.00 mg,0.138 mg,40.00 mg,302.00 mg,0.9 mcg,0.62 mg,1.43 g,0,0.105 g,0,0,0,0,0.024 g,0,0.085 g,0.062 g,0.056 g,0.008 g,0.034 g,0,0,0.040 g,0.026 g,0,0.065 g,4.48 g,0.9 g,0.60 g,0,0,0,0,0,0,0.25 g,0.060 g,0.010 g,0.110 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,93.14 g
513,"Bulgur, cooked",100 g,83,0.2g,,0,5.00 mg,6.9 mg,18.00 mcg,0.00 mcg,1.000 mg,0.344 mg,0.028 mg,0.057 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,54.00 mcg,0,0.00 mcg,0.083 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.5 mcg,10.00 mg,0.075 mg,0.96 mg,32.00 mg,0.609 mg,40.00 mg,68.00 mg,0.6 mcg,0.57 mg,3.08 g,0.109 g,0.144 g,0.158 g,0.071 g,0.973 g,0.124 g,0.071 g,0,0.114 g,0.208 g,0.085 g,0.048 g,0.145 g,0.320 g,0.145 g,0.089 g,0.048 g,0.090 g,0.139 g,18.58 g,4.5 g,0.10 g,0,0,0,0,0,0,0.24 g,0.042 g,0.031 g,0.098 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,77.76 g
514,"Tempeh, cooked",100 g,195,11g,3.4g,0,14.00 mg,0,21.00 mcg,0.00 mcg,2.135 mg,0.453 mg,0.357 mg,0.054 mg,0,0,0,0,0,0,0,0.14 mcg,0.199 mg,0,0.00 IU,0,0,0,96.00 mg,0.540 mg,2.13 mg,77.00 mg,1.285 mg,253.00 mg,401.00 mg,0.0 mcg,1.57 mg,19.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.62 g,0,0,0,0,0,0,0,0,11.38 g,3.400 g,3.745 g,2.638 g,0,0,1.53 g,0,0,59.56 g
515,Chicken spread,100 g,158,18g,3.2g,56mg,722.00 mg,0,3.00 mcg,0.00 mcg,2.748 mg,0.430 mg,0.114 mg,0.009 mg,99.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.13 mcg,0.150 mg,0.0 mg,0,0,0,0,16.00 mg,0.040 mg,0.87 mg,12.00 mg,0.012 mg,89.00 mg,106.00 mg,10.8 mcg,1.15 mg,18.01 g,1.037 g,1.117 g,1.580 g,0.237 g,2.586 g,1.166 g,0.517 g,0,0.879 g,1.286 g,1.438 g,0.469 g,0.687 g,0.868 g,0.626 g,0.730 g,0.197 g,0.568 g,0.859 g,4.05 g,0.3 g,0.47 g,0,0,0,0,0,0,17.56 g,3.230 g,4.800 g,2.350 g,56.00 mg,0.0 g,2.97 g,0.00 mg,0.00 mg,57.41 g
516,"Millet, cooked",100 g,119,1g,0.2g,0,2.00 mg,11.2 mg,19.00 mcg,0.00 mcg,1.330 mg,0.171 mg,0.082 mg,0.106 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,70.00 mcg,0,0.00 mcg,0.108 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,3.00 mg,0.161 mg,0.63 mg,44.00 mg,0.272 mg,100.00 mg,62.00 mg,0.9 mcg,0.91 mg,3.51 g,0.314 g,0.122 g,0.231 g,0.067 g,0.763 g,0.092 g,0.075 g,0,0.148 g,0.446 g,0.067 g,0.070 g,0.185 g,0.279 g,0.205 g,0.113 g,0.038 g,0.108 g,0.184 g,23.67 g,1.3 g,0.13 g,0,0,0,0,0,0,1.00 g,0.172 g,0.184 g,0.508 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,71.41 g
517,"Capers, canned",100 g,23,0.9g,0.2g,0,2348.00 mg,6.5 mg,23.00 mcg,0.00 mcg,0.652 mg,0.027 mg,0.139 mg,0.018 mg,138.00 IU,7.00 mcg,0.00 mcg,83.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.023 mg,4.3 mg,0.00 IU,0.88 mg,0.88 mg,24.6 mcg,40.00 mg,0.374 mg,1.67 mg,33.00 mg,0.078 mg,10.00 mg,40.00 mg,1.2 mcg,0.32 mg,2.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.89 g,3.2 g,0.41 g,0,0,0,0,0,0,0.86 g,0.233 g,0.063 g,0.304 g,0.00 mg,0.0 g,8.04 g,0.00 mg,0.00 mg,83.85 g
518,"Sapodilla, raw",100 g,83,1.1g,0.2g,0,12.00 mg,0,14.00 mcg,0.00 mcg,0.200 mg,0.252 mg,0.020 mg,0.000 mg,60.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,14.7 mg,0,0,0,0,21.00 mg,0.086 mg,0.80 mg,12.00 mg,0,12.00 mg,193.00 mg,0.6 mcg,0.10 mg,0.44 g,0.014 g,0.017 g,0.032 g,0,0.038 g,0.017 g,0.016 g,0,0.015 g,0.024 g,0.039 g,0.003 g,0.013 g,0.036 g,0.018 g,0.012 g,0.005 g,0.014 g,0.016 g,19.96 g,5.3 g,0,0,0,0,0,0,0,1.10 g,0.194 g,0.521 g,0.011 g,0.00 mg,0.0 g,0.50 g,0,0,78.00 g
519,"Wild rice, raw",100 g,357,1.1g,0.2g,0,7.00 mg,35.0 mg,95.00 mcg,0.00 mcg,6.733 mg,1.074 mg,0.262 mg,0.115 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.391 mg,0.0 mg,0.00 IU,0.82 mg,0.82 mg,1.9 mcg,21.00 mg,0.524 mg,1.96 mg,177.00 mg,1.329 mg,433.00 mg,427.00 mg,2.8 mcg,5.96 mg,14.73 g,0.825 g,1.136 g,1.419 g,0.174 g,2.565 g,0.672 g,0.384 g,0,0.618 g,1.018 g,0.629 g,0.438 g,0.721 g,0.519 g,0.778 g,0.469 g,0.179 g,0.622 g,0.858 g,74.90 g,6.2 g,2.50 g,0,0,0,0,0,0.67 g,1.08 g,0.156 g,0.159 g,0.676 g,0.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,7.76 g
520,"Arrowhead, raw",100 g,99,0.3g,,0,22.00 mg,0,14.00 mcg,0.00 mcg,1.650 mg,0.599 mg,0.073 mg,0.170 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.260 mg,1.1 mg,0.00 IU,0,0,0,10.00 mg,0.171 mg,2.57 mg,51.00 mg,0.360 mg,174.00 mg,922.00 mg,0.7 mcg,0.28 mg,5.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.23 g,0,0,0,0,0,0,0,0,0.29 g,0,0,0,0.00 mg,0,1.67 g,0,0,72.48 g
521,"Frog legs, raw",100 g,73,0.3g,0.1g,50mg,58.00 mg,65.0 mg,15.00 mcg,0.00 mcg,1.200 mg,0,0.250 mg,0.140 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.120 mg,0.0 mg,8.00 IU,1.00 mg,1.00 mg,0.1 mcg,18.00 mg,0.250 mg,1.50 mg,20.00 mg,0,147.00 mg,285.00 mg,14.1 mcg,1.00 mg,16.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.30 g,0.076 g,0.053 g,0.102 g,50.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,81.90 g
522,"Jackfruit, raw",100 g,95,0.6g,0.2g,0,2.00 mg,0,24.00 mcg,0.00 mcg,0.920 mg,0.235 mg,0.055 mg,0.105 mg,110.00 IU,5.00 mcg,6.00 mcg,61.00 mcg,5.00 mcg,157.00 mcg,0,0.00 mcg,0.329 mg,13.7 mg,0,0.34 mg,0.34 mg,0,24.00 mg,0.076 mg,0.23 mg,29.00 mg,0.043 mg,21.00 mg,448.00 mg,0,0.13 mg,1.72 g,0.086 g,0.138 g,0.172 g,0.017 g,0.189 g,0.086 g,0.034 g,0,0.069 g,0.103 g,0.069 g,0.034 g,0.052 g,0.017 g,0.103 g,0.086 g,0.034 g,0.103 g,0.086 g,23.25 g,1.5 g,19.08 g,9.19 g,0.00 g,9.48 g,0.00 g,0.00 g,0.42 g,0.64 g,0.195 g,0.155 g,0.094 g,0.00 mg,0.0 g,0.94 g,0,0,73.46 g
523,"Litchis, dried",100 g,277,1.2g,0.3g,0,3.00 mg,12.7 mg,12.00 mcg,0.00 mcg,3.100 mg,0,0.570 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.090 mg,183.0 mg,0.00 IU,0.31 mg,0.31 mg,1.6 mcg,33.00 mg,0.631 mg,1.70 mg,42.00 mg,0.234 mg,181.00 mg,1110.00 mg,1.3 mcg,0.28 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0.187 g,0.042 g,0,0,0,0,0.033 g,0,0,70.70 g,4.6 g,66.10 g,0,0,0,0,0,0,1.20 g,0.270 g,0.328 g,0.361 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,22.30 g
524,"Rutabagas, raw",100 g,37,0.2g,,0,12.00 mg,14.1 mg,21.00 mcg,0.00 mcg,0.700 mg,0.160 mg,0.040 mg,0.090 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,19.00 mcg,0,0.00 mcg,0.100 mg,25.0 mg,0.00 IU,0.30 mg,0.30 mg,0.3 mcg,43.00 mg,0.032 mg,0.44 mg,20.00 mg,0.131 mg,53.00 mg,305.00 mg,0.7 mcg,0.24 mg,1.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.62 g,2.3 g,4.46 g,1.61 g,0.00 g,2.30 g,0.00 g,0.02 g,0.53 g,0.16 g,0.027 g,0.025 g,0.088 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,89.43 g
525,"Cornsalad, raw",100 g,21,0.4g,,0,4.00 mg,0,14.00 mcg,0.00 mcg,0.415 mg,0.042 mg,0.087 mg,0.071 mg,7092.00 IU,355.00 mcg,0,0,0,0,0,0.00 mcg,0.273 mg,38.2 mg,0.00 IU,0,0,0,38.00 mg,0.134 mg,2.18 mg,13.00 mg,0.359 mg,53.00 mg,459.00 mg,0.9 mcg,0.59 mg,2.00 g,0.088 g,0.091 g,0.176 g,0.020 g,0.203 g,0.079 g,0.036 g,0,0.099 g,0.133 g,0.101 g,0.025 g,0.091 g,0.078 g,0.063 g,0.075 g,0.026 g,0.036 g,0.099 g,3.60 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,1.20 g,0,0,92.80 g
526,"Strudel, apple",100 g,274,11g,2g,6mg,135.00 mg,17.4 mg,28.00 mcg,22.00 mcg,0.330 mg,0.270 mg,0.025 mg,0.040 mg,30.00 IU,6.00 mcg,1.00 mcg,5.00 mcg,3.00 mcg,42.00 mcg,0,0.22 mcg,0.046 mg,1.7 mg,0.00 IU,1.42 mg,1.42 mg,2.9 mcg,15.00 mg,0.030 mg,0.42 mg,9.00 mg,0.190 mg,33.00 mg,149.00 mg,6.1 mcg,0.19 mg,3.30 g,0.116 g,0.135 g,0.206 g,0.058 g,0.848 g,0.097 g,0.076 g,0,0.147 g,0.257 g,0.153 g,0.067 g,0.151 g,0.305 g,0.183 g,0.119 g,0.039 g,0.115 g,0.164 g,41.10 g,2.2 g,25.75 g,0,0,0,0,0,0,11.20 g,2.044 g,3.267 g,5.315 g,6.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,43.50 g
527,"Oil, cupu assu",100 g,884,100g,53g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.60 mg,0.60 mg,0,0.00 mg,0,0,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,53.200 g,38.700 g,3.800 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
528,"Cherimoya, raw",100 g,75,0.7g,0.2g,0,7.00 mg,0,23.00 mcg,0.00 mcg,0.644 mg,0.345 mg,0.131 mg,0.101 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,6.00 mcg,0,0.00 mcg,0.257 mg,12.6 mg,0,0.27 mg,0.27 mg,0,10.00 mg,0.069 mg,0.27 mg,17.00 mg,0.093 mg,26.00 mg,287.00 mg,0,0.16 mg,1.57 g,0.063 g,0.031 g,0.105 g,0.010 g,0.199 g,0.052 g,0.021 g,0,0.042 g,0.063 g,0.042 g,0.021 g,0.042 g,0.157 g,0.063 g,0.052 g,0.031 g,0.031 g,0.063 g,17.71 g,3.0 g,12.87 g,6.28 g,0.00 g,5.93 g,0.00 g,0.00 g,0.66 g,0.68 g,0.233 g,0.055 g,0.188 g,0.00 mg,0,0.65 g,0,0,79.39 g
529,"Cheese, tilsit",100 g,340,26g,17g,102mg,753.00 mg,0,20.00 mcg,0.00 mcg,0.205 mg,0.346 mg,0.359 mg,0.061 mg,1045.00 IU,249.00 mcg,0,0,0,0,0,2.10 mcg,0.065 mg,0.0 mg,0,0,0,0,700.00 mg,0.026 mg,0.23 mg,13.00 mg,0.013 mg,500.00 mg,65.00 mg,14.5 mcg,3.50 mg,24.41 g,0.811 g,0.849 g,1.798 g,0.138 g,5.490 g,0.497 g,0.704 g,0,1.484 g,2.548 g,2.039 g,0.754 g,1.358 g,2.969 g,1.393 g,0.899 g,0.352 g,1.458 g,1.752 g,1.88 g,0.0 g,0,0,0,0,0,0,0,25.98 g,16.775 g,7.136 g,0.721 g,102.00 mg,0.0 g,4.87 g,0,0,42.86 g
530,"Asparagus, raw",100 g,20,0.1g,,0,2.00 mg,16.0 mg,52.00 mcg,0.00 mcg,0.978 mg,0.274 mg,0.141 mg,0.143 mg,756.00 IU,38.00 mcg,9.00 mcg,449.00 mcg,0.00 mcg,710.00 mcg,0,0.00 mcg,0.091 mg,5.6 mg,0.00 IU,1.13 mg,1.13 mg,41.6 mcg,24.00 mg,0.189 mg,2.14 mg,14.00 mg,0.158 mg,52.00 mg,202.00 mg,2.3 mcg,0.54 mg,2.20 g,0.115 g,0.091 g,0.508 g,0.031 g,0.233 g,0.093 g,0.049 g,0,0.075 g,0.128 g,0.104 g,0.031 g,0.075 g,0.071 g,0.106 g,0.084 g,0.027 g,0.052 g,0.115 g,3.88 g,2.1 g,1.88 g,1.00 g,0.00 g,0.65 g,0.00 g,0.00 g,0.23 g,0.12 g,0.040 g,0.000 g,0.050 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,93.22 g
531,"Apricots, raw",100 g,48,0.4g,,0,1.00 mg,2.8 mg,9.00 mcg,0.00 mcg,0.600 mg,0.240 mg,0.040 mg,0.030 mg,1926.00 IU,96.00 mcg,19.00 mcg,1094.00 mcg,104.00 mcg,89.00 mcg,0,0.00 mcg,0.054 mg,10.0 mg,0.00 IU,0.89 mg,0.89 mg,3.3 mcg,13.00 mg,0.078 mg,0.39 mg,10.00 mg,0.077 mg,23.00 mg,259.00 mg,0.1 mcg,0.20 mg,1.40 g,0.068 g,0.045 g,0.314 g,0.003 g,0.157 g,0.040 g,0.027 g,0,0.041 g,0.077 g,0.097 g,0.006 g,0.052 g,0.101 g,0.083 g,0.047 g,0.015 g,0.029 g,0.047 g,11.12 g,2.0 g,9.24 g,0.94 g,0.00 g,2.37 g,0.00 g,0.06 g,5.87 g,0.39 g,0.027 g,0.170 g,0.077 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,86.35 g
532,"Broccoli, raw",100 g,34,0.4g,,0,33.00 mg,18.7 mg,63.00 mcg,0.00 mcg,0.639 mg,0.573 mg,0.117 mg,0.071 mg,623.00 IU,31.00 mcg,25.00 mcg,361.00 mcg,1.00 mcg,1403.00 mcg,0,0.00 mcg,0.175 mg,89.2 mg,0.00 IU,0.78 mg,0.78 mg,101.6 mcg,47.00 mg,0.049 mg,0.73 mg,21.00 mg,0.210 mg,66.00 mg,316.00 mg,2.5 mcg,0.41 mg,2.82 g,0.104 g,0.191 g,0.325 g,0.028 g,0.542 g,0.089 g,0.059 g,0,0.079 g,0.129 g,0.135 g,0.038 g,0.117 g,0.110 g,0.121 g,0.088 g,0.033 g,0.050 g,0.125 g,6.64 g,2.6 g,1.70 g,0.68 g,0.00 g,0.49 g,0.21 g,0.21 g,0.10 g,0.37 g,0.039 g,0.011 g,0.038 g,0.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,89.30 g
533,"Cheese, brick",100 g,371,30g,19g,94mg,560.00 mg,15.4 mg,20.00 mcg,0.00 mcg,0.118 mg,0.288 mg,0.351 mg,0.014 mg,1080.00 IU,292.00 mcg,0.00 mcg,76.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.065 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,674.00 mg,0.024 mg,0.43 mg,24.00 mg,0.012 mg,451.00 mg,136.00 mg,14.5 mcg,2.60 mg,23.24 g,0.670 g,0.874 g,1.588 g,0.131 g,5.515 g,0.437 g,0.823 g,0,1.137 g,2.244 g,2.124 g,0.565 g,1.231 g,2.575 g,1.289 g,0.882 g,0.324 g,1.115 g,1.472 g,2.79 g,0.0 g,0.51 g,0,0,0,0,0,0,29.68 g,18.764 g,8.598 g,0.784 g,94.00 mg,0.0 g,3.18 g,0.00 mg,0.00 mg,41.11 g
534,"Sugars, brown",100 g,380,0g,,0,28.00 mg,2.3 mg,1.00 mcg,0.00 mcg,0.110 mg,0.132 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.041 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,83.00 mg,0.047 mg,0.71 mg,9.00 mg,0.064 mg,4.00 mg,133.00 mg,1.2 mcg,0.03 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.09 g,0.0 g,97.02 g,1.11 g,0.00 g,1.35 g,0.00 g,0.00 g,94.56 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,1.34 g
535,Candied fruit,100 g,322,0.1g,,0,98.00 mg,2.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,19.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,5.00 mcg,11.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.3 mcg,18.00 mg,0.029 mg,0.17 mg,4.00 mg,0.111 mg,5.00 mg,56.00 mg,0.6 mcg,0.05 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.74 g,1.6 g,80.68 g,0,0,0,0,0,0,0.07 g,0.010 g,0.008 g,0.020 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,16.70 g
536,"Bologna, beef",100 g,299,26g,10g,57mg,1013.00 mg,29.7 mg,3.00 mcg,0.00 mcg,2.321 mg,0.385 mg,0.065 mg,0.030 mg,90.00 IU,19.00 mcg,6.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,1.19 mcg,0.157 mg,15.2 mg,28.00 IU,0.56 mg,0.56 mg,2.4 mcg,21.00 mg,0.053 mg,1.29 mg,13.00 mg,0.040 mg,154.00 mg,351.00 mg,11.6 mcg,1.93 mg,10.91 g,0.676 g,0.743 g,1.063 g,0.111 g,1.783 g,0.537 g,0.409 g,0.075 g,0.508 g,0.940 g,1.045 g,0.295 g,0.437 g,0.489 g,0.449 g,0.514 g,0.122 g,0.406 g,0.545 g,4.29 g,0.0 g,2.05 g,0.00 g,0.00 g,1.65 g,0.00 g,0.40 g,0.00 g,26.13 g,10.487 g,12.198 g,1.182 g,57.00 mg,0.0 g,3.37 g,0.00 mg,0.00 mg,55.31 g
537,Blood sausage,100 g,379,35g,13g,120mg,680.00 mg,72.8 mg,5.00 mcg,0.00 mcg,1.200 mg,0.600 mg,0.130 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.040 mg,0.0 mg,52.00 IU,0.13 mg,0.13 mg,0.0 mcg,6.00 mg,0.040 mg,6.40 mg,8.00 mg,0.010 mg,22.00 mg,38.00 mg,15.5 mcg,1.30 mg,14.60 g,1.050 g,0.680 g,1.350 g,0.180 g,2.120 g,0.910 g,0.710 g,0,0.320 g,1.390 g,1.050 g,0.200 g,0.820 g,1.000 g,0.680 g,0.570 g,0.180 g,0.340 g,1.020 g,1.29 g,0.0 g,1.29 g,0,0,0,0,0,1.30 g,34.50 g,13.400 g,15.900 g,3.460 g,120.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,47.30 g
538,"Nuts, almonds",100 g,579,50g,3.8g,0,1.00 mg,52.1 mg,44.00 mcg,0.00 mcg,3.618 mg,0.471 mg,1.138 mg,0.205 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.137 mg,0.0 mg,0.00 IU,25.63 mg,25.63 mg,0.0 mcg,269.00 mg,1.031 mg,3.71 mg,270.00 mg,2.179 mg,481.00 mg,733.00 mg,4.1 mcg,3.12 mg,21.15 g,0.999 g,2.465 g,2.639 g,0.215 g,6.206 g,1.429 g,0.539 g,0,0.751 g,1.473 g,0.568 g,0.157 g,1.132 g,0.969 g,0.912 g,0.601 g,0.211 g,0.450 g,0.855 g,21.55 g,12.5 g,4.35 g,0.11 g,0.07 g,0.17 g,0.00 g,0.04 g,3.95 g,49.93 g,3.802 g,31.551 g,12.329 g,0.00 mg,0.0 g,2.97 g,0.00 mg,0.00 mg,4.41 g
539,"Shallots, raw",100 g,72,0.1g,,0,12.00 mg,11.3 mg,34.00 mcg,0.00 mcg,0.200 mg,0.290 mg,0.020 mg,0.060 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.345 mg,8.0 mg,0.00 IU,0.04 mg,0.04 mg,0.8 mcg,37.00 mg,0.088 mg,1.20 mg,21.00 mg,0.292 mg,60.00 mg,334.00 mg,1.2 mcg,0.40 mg,2.50 g,0.113 g,0.181 g,0.231 g,0,0.517 g,0.124 g,0.043 g,0,0.106 g,0.149 g,0.125 g,0.027 g,0.081 g,0.165 g,0.113 g,0.098 g,0.028 g,0.072 g,0.110 g,16.80 g,3.2 g,7.87 g,0,0,0,0,0,0,0.10 g,0.017 g,0.014 g,0.039 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,79.80 g
540,"Couscous, dry",100 g,376,0.6g,0.1g,0,10.00 mg,0,20.00 mcg,0.00 mcg,3.490 mg,1.243 mg,0.078 mg,0.163 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.110 mg,0.0 mg,0.00 IU,0,0,0,24.00 mg,0.247 mg,1.08 mg,44.00 mg,0.780 mg,170.00 mg,166.00 mg,0,0.83 mg,12.76 g,0.374 g,0.470 g,0.521 g,0.360 g,4.600 g,0.403 g,0.259 g,0,0.493 g,0.872 g,0.245 g,0.199 g,0.620 g,1.404 g,0.601 g,0.337 g,0.163 g,0.335 g,0.544 g,77.43 g,5.0 g,0,0,0,0,0,0,0,0.64 g,0.117 g,0.089 g,0.252 g,0.00 mg,0,0.62 g,0,0,8.56 g
541,"Candies, hard",100 g,394,0.2g,,0,38.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.007 mg,0.008 mg,0.003 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.003 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.029 mg,0.30 mg,3.00 mg,0.010 mg,3.00 mg,5.00 mg,0.6 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.00 g,0.0 g,62.90 g,0,0,0,0,0,0,0.20 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,1.30 g
542,Meat extender,100 g,311,3g,0.4g,0,10.00 mg,0,198.00 mcg,0.00 mcg,22.021 mg,1.492 mg,0.891 mg,0.702 mg,32.00 IU,2.00 mcg,0,0,0,0,0,6.00 mcg,1.336 mg,0.0 mg,0.00 IU,0,0,0,204.00 mg,0.304 mg,11.99 mg,216.00 mg,0.271 mg,639.00 mg,1902.00 mg,7.4 mcg,2.21 mg,41.71 g,1.755 g,3.123 g,4.745 g,0.627 g,8.668 g,1.688 g,1.068 g,0,1.995 g,3.263 g,2.596 g,0.520 g,2.182 g,2.296 g,2.235 g,1.615 g,0.574 g,1.428 g,2.115 g,34.71 g,17.5 g,0,0,0,0,0,0,0,2.97 g,0.424 g,0.648 g,1.657 g,0.00 mg,0,13.13 g,0,0,7.48 g
543,"Syrups, maple",100 g,260,0.1g,,0,12.00 mg,1.6 mg,0.00 mcg,0.00 mcg,0.081 mg,0.036 mg,1.270 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,102.00 mg,0.018 mg,0.11 mg,21.00 mg,2.908 mg,2.00 mg,212.00 mg,0.6 mcg,1.47 mg,0.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.04 g,0.0 g,60.46 g,0.52 g,0.00 g,1.60 g,0.00 g,0.00 g,58.32 g,0.06 g,0.007 g,0.011 g,0.017 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,32.39 g
544,Sorghum grain,100 g,329,3.5g,0.6g,0,2.00 mg,0,20.00 mcg,0.00 mcg,3.688 mg,0.367 mg,0.096 mg,0.332 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.443 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,0,13.00 mg,0.284 mg,3.36 mg,165.00 mg,1.605 mg,289.00 mg,363.00 mg,12.2 mcg,1.67 mg,10.62 g,1.033 g,0.355 g,0.743 g,0.127 g,2.439 g,0.346 g,0.246 g,0,0.433 g,1.491 g,0.229 g,0.169 g,0.546 g,0.852 g,0.462 g,0.346 g,0.124 g,0.321 g,0.561 g,72.09 g,6.7 g,2.53 g,0,0,0,0,0,0,3.46 g,0.610 g,1.131 g,1.558 g,0.00 mg,0,1.43 g,0,0,12.40 g
545,"Oil, hazelnut",100 g,884,100g,7.4g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,47.20 mg,47.20 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.400 g,78.000 g,10.200 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
546,"Pepeao, dried",100 g,298,0.4g,,0,70.00 mg,0,160.00 mcg,0.00 mcg,3.000 mg,21.477 mg,0.350 mg,0.826 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.950 mg,1.4 mg,0.00 IU,0,0,0,113.00 mg,5.070 mg,6.14 mg,146.00 mg,1.151 mg,116.00 mg,708.00 mg,45.3 mcg,7.52 mg,4.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.03 g,0,0,0,0,0,0,0,0,0.44 g,0,0,0,0.00 mg,0,2.57 g,0,0,11.14 g
547,"Purslane, raw",100 g,20,0.4g,,0,45.00 mg,12.8 mg,12.00 mcg,0.00 mcg,0.480 mg,0.036 mg,0.112 mg,0.047 mg,1320.00 IU,0,0,0,0,0,0,0.00 mcg,0.073 mg,21.0 mg,0.00 IU,0,0,0,65.00 mg,0.113 mg,1.99 mg,68.00 mg,0.303 mg,44.00 mg,494.00 mg,0.9 mcg,0.17 mg,2.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.39 g,0,0,0,0,0,0,0,0,0.36 g,0,0,0,0.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,92.86 g
548,"Radishes, raw",100 g,16,0.1g,,0,39.00 mg,6.5 mg,25.00 mcg,0.00 mcg,0.254 mg,0.165 mg,0.039 mg,0.012 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.071 mg,14.8 mg,0.00 IU,0.00 mg,0.00 mg,1.3 mcg,25.00 mg,0.050 mg,0.34 mg,10.00 mg,0.069 mg,20.00 mg,233.00 mg,0.6 mcg,0.28 mg,0.68 g,0.026 g,0.038 g,0.064 g,0.010 g,0.157 g,0.026 g,0.013 g,0,0.020 g,0.031 g,0.033 g,0.010 g,0.036 g,0.022 g,0.027 g,0.023 g,0.009 g,0.009 g,0.035 g,3.40 g,1.6 g,1.86 g,0.71 g,0.00 g,1.05 g,0.00 g,0.00 g,0.10 g,0.10 g,0.032 g,0.017 g,0.048 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,95.27 g
549,"Rolls, french",100 g,277,4.3g,1g,0,574.00 mg,14.8 mg,113.00 mcg,80.00 mcg,4.352 mg,0.452 mg,0.300 mg,0.523 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,50.00 mcg,0,0.00 mcg,0.039 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,1.8 mcg,91.00 mg,0.135 mg,2.71 mg,20.00 mg,0.559 mg,84.00 mg,114.00 mg,27.9 mcg,0.90 mg,8.60 g,0.302 g,0.320 g,0.414 g,0.182 g,2.772 g,0.309 g,0.188 g,0,0.336 g,0.608 g,0.231 g,0.153 g,0.422 g,0.926 g,0.416 g,0.255 g,0.099 g,0.249 g,0.380 g,50.20 g,3.2 g,0.31 g,0,0,0,0,0,0,4.30 g,0.962 g,1.961 g,0.834 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,34.80 g
550,"Bagels, wheat",100 g,250,1.5g,,0,439.00 mg,9.8 mg,76.00 mcg,46.00 mcg,3.370 mg,0.375 mg,0.209 mg,0.403 mg,0.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,88.00 mcg,0,0.00 mcg,0.147 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,1.5 mcg,20.00 mg,0.175 mg,2.76 mg,51.00 mg,1.430 mg,142.00 mg,165.00 mg,28.7 mcg,1.10 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.89 g,4.1 g,6.12 g,0,0,0,0,0,0,1.53 g,0.000 g,0.290 g,0.936 g,0.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,37.55 g
551,"KFC, Coleslaw",100 g,144,8.6g,1.3g,2mg,189.00 mg,0,0,0,0.206 mg,0.242 mg,0.015 mg,0.037 mg,4.00 IU,1.00 mcg,0,0,0,0,0,0.03 mcg,0.121 mg,14.6 mg,0,0.54 mg,0.54 mg,70.9 mcg,28.00 mg,0.016 mg,0.21 mg,9.00 mg,0.121 mg,20.00 mg,140.00 mg,0,0.15 mg,0.91 g,0.051 g,0.043 g,0.068 g,0.008 g,0.162 g,0.025 g,0.017 g,0,0.025 g,0.034 g,0.034 g,0.017 g,0.025 g,0.051 g,0.034 g,0.025 g,0.008 g,0.017 g,0.034 g,15.65 g,2.0 g,13.54 g,1.45 g,0.19 g,1.72 g,0.00 g,0.00 g,10.18 g,8.64 g,1.303 g,1.963 g,4.888 g,2.00 mg,0,0.81 g,0,0,73.99 g
552,"Parsnips, raw",100 g,75,0.3g,0.1g,0,10.00 mg,0,67.00 mcg,0.00 mcg,0.700 mg,0.600 mg,0.050 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.090 mg,17.0 mg,0.00 IU,1.49 mg,1.49 mg,22.5 mcg,36.00 mg,0.120 mg,0.59 mg,29.00 mg,0.560 mg,71.00 mg,375.00 mg,1.8 mcg,0.59 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.99 g,4.9 g,4.80 g,0,0,0,0,0,0,0.30 g,0.050 g,0.112 g,0.047 g,0.00 mg,0,0.98 g,0.00 mg,0.00 mg,79.53 g
553,"Sugars, maple",100 g,354,0.2g,,0,11.00 mg,2.1 mg,0.00 mcg,0.00 mcg,0.040 mg,0.048 mg,0.013 mg,0.009 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.003 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,90.00 mg,0.099 mg,1.61 mg,19.00 mg,4.422 mg,3.00 mg,274.00 mg,0.8 mcg,6.06 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.90 g,0.0 g,84.87 g,0,0,0,0,0,0,0.20 g,0.036 g,0.064 g,0.100 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,8.00 g
554,"Collards, raw",100 g,32,0.6g,0.1g,0,17.00 mg,23.2 mg,129.00 mcg,0.00 mcg,0.742 mg,0.267 mg,0.130 mg,0.054 mg,5019.00 IU,251.00 mcg,14.00 mcg,2991.00 mcg,28.00 mcg,4323.00 mcg,0,0.00 mcg,0.165 mg,35.3 mg,0.00 IU,2.26 mg,2.26 mg,437.1 mcg,232.00 mg,0.046 mg,0.47 mg,27.00 mg,0.658 mg,25.00 mg,213.00 mg,1.3 mcg,0.21 mg,3.02 g,0.105 g,0.125 g,0.187 g,0.025 g,0.204 g,0.094 g,0.047 g,0,0.100 g,0.151 g,0.117 g,0.033 g,0.087 g,0.105 g,0.078 g,0.086 g,0.031 g,0.066 g,0.120 g,5.42 g,4.0 g,0.46 g,0,0,0,0,0,0,0.61 g,0.055 g,0.030 g,0.201 g,0.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,89.62 g
555,Rice crackers,100 g,416,5g,,0,233.00 mg,33.4 mg,22.00 mcg,0.00 mcg,5.537 mg,1.624 mg,0.101 mg,0.436 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.554 mg,0.0 mg,0.00 IU,1.26 mg,1.26 mg,2.1 mcg,0.00 mg,0.301 mg,0.00 mg,156.00 mg,4.071 mg,362.00 mg,243.00 mg,25.5 mcg,2.20 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.64 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,0.000 g,3.021 g,1.641 g,0.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,0.11 g
556,"Cheese, colby",100 g,394,32g,20g,95mg,604.00 mg,15.4 mg,18.00 mcg,0.00 mcg,0.093 mg,0.210 mg,0.375 mg,0.015 mg,994.00 IU,264.00 mcg,0.00 mcg,82.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.079 mg,0.0 mg,24.00 IU,0.28 mg,0.28 mg,2.7 mcg,685.00 mg,0.042 mg,0.76 mg,26.00 mg,0.012 mg,457.00 mg,127.00 mg,14.5 mcg,3.07 mg,23.76 g,0.670 g,0.898 g,1.527 g,0.119 g,5.813 g,0.410 g,0.834 g,0,1.475 g,2.275 g,1.978 g,0.622 g,1.251 g,2.678 g,1.389 g,0.845 g,0.305 g,1.147 g,1.586 g,2.57 g,0.0 g,0.52 g,0,0,0,0,0,0,32.11 g,20.218 g,9.280 g,0.953 g,95.00 mg,0.0 g,3.36 g,0.00 mg,0.00 mg,38.20 g
557,"Cheese, cream",100 g,350,34g,20g,101mg,314.00 mg,27.2 mg,9.00 mcg,0.00 mcg,0.091 mg,0.517 mg,0.230 mg,0.023 mg,1111.00 IU,308.00 mcg,1.00 mcg,59.00 mcg,2.00 mcg,7.00 mcg,0,0.22 mcg,0.056 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,2.1 mcg,97.00 mg,0.018 mg,0.11 mg,9.00 mg,0.011 mg,107.00 mg,132.00 mg,8.6 mcg,0.50 mg,6.15 g,0.184 g,0.235 g,0.514 g,0.042 g,1.304 g,0.142 g,0.175 g,0.000 g,0.324 g,0.657 g,0.567 g,0.191 g,0.291 g,0.665 g,0.374 g,0.233 g,0.069 g,0.303 g,0.395 g,5.52 g,0.0 g,3.76 g,0.00 g,0.00 g,0.00 g,3.76 g,0.00 g,0.00 g,34.44 g,20.213 g,8.907 g,1.483 g,101.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,52.62 g
558,"Bologna, pork",100 g,247,20g,6.8g,59mg,907.00 mg,54.4 mg,5.00 mcg,0.00 mcg,3.900 mg,0.720 mg,0.157 mg,0.523 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.270 mg,0.0 mg,56.00 IU,0.26 mg,0.26 mg,0.3 mcg,11.00 mg,0.080 mg,0.77 mg,14.00 mg,0.036 mg,139.00 mg,281.00 mg,12.7 mcg,2.03 mg,15.30 g,0.979 g,1.004 g,1.403 g,0.171 g,2.296 g,1.077 g,0.482 g,0,0.663 g,1.168 g,1.204 g,0.412 g,0.585 g,0.773 g,0.634 g,0.641 g,0.149 g,0.482 g,0.737 g,0.73 g,0.0 g,0.00 g,0,0,0,0,0,0,19.87 g,6.839 g,9.732 g,2.107 g,59.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,60.60 g
559,"Celeriac, raw",100 g,42,0.3g,0.1g,0,100.00 mg,9.0 mg,8.00 mcg,0.00 mcg,0.700 mg,0.352 mg,0.060 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.165 mg,8.0 mg,0.00 IU,0.36 mg,0.36 mg,41.0 mcg,43.00 mg,0.070 mg,0.70 mg,20.00 mg,0.158 mg,115.00 mg,300.00 mg,0.7 mcg,0.33 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,1.8 g,1.60 g,0,0,0,0,0,0,0.30 g,0.079 g,0.058 g,0.148 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,88.00 g
560,"Kumquats, raw",100 g,71,0.9g,0.1g,0,10.00 mg,8.4 mg,17.00 mcg,0.00 mcg,0.429 mg,0.208 mg,0.090 mg,0.037 mg,290.00 IU,15.00 mcg,155.00 mcg,0.00 mcg,193.00 mcg,129.00 mcg,0,0.00 mcg,0.036 mg,43.9 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,62.00 mg,0.095 mg,0.86 mg,20.00 mg,0.135 mg,19.00 mg,186.00 mg,0.0 mcg,0.17 mg,1.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.90 g,6.5 g,9.36 g,0,0,0,0,0,0,0.86 g,0.103 g,0.154 g,0.171 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,80.85 g
561,"Oat bran, raw",100 g,246,7g,1.3g,0,4.00 mg,32.2 mg,52.00 mcg,0.00 mcg,0.934 mg,1.494 mg,0.220 mg,1.170 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.165 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,3.2 mcg,58.00 mg,0.403 mg,5.41 mg,235.00 mg,5.630 mg,734.00 mg,566.00 mg,45.2 mcg,3.11 mg,17.30 g,0.872 g,1.279 g,1.576 g,0.576 g,3.748 g,0.947 g,0.410 g,0,0.668 g,1.374 g,0.760 g,0.335 g,0.908 g,0.982 g,0.890 g,0.502 g,0.335 g,0.668 g,0.964 g,66.22 g,15.4 g,1.45 g,0,0,0,0,0,0,7.03 g,1.328 g,2.376 g,2.766 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,6.55 g
562,"Spelt, cooked",100 g,127,0.9g,,0,5.00 mg,0,13.00 mcg,0.00 mcg,2.570 mg,0,0.030 mg,0.103 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.080 mg,0.0 mg,0,0.26 mg,0.26 mg,0,10.00 mg,0.215 mg,1.67 mg,49.00 mg,1.091 mg,150.00 mg,143.00 mg,4.0 mcg,1.25 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.44 g,3.9 g,0,0,0,0,0,0,0,0.85 g,0,0,0,0.00 mg,0,0.65 g,0,0,66.56 g
563,"Bread, cheese",100 g,408,21g,6.3g,10mg,750.00 mg,8.5 mg,107.00 mcg,75.00 mcg,3.279 mg,0.350 mg,0.303 mg,0.433 mg,93.00 IU,24.00 mcg,1.00 mcg,9.00 mcg,0.00 mcg,45.00 mcg,0,0.24 mcg,0.048 mg,0.0 mg,2.00 IU,1.49 mg,1.49 mg,32.4 mcg,90.00 mg,0.086 mg,2.49 mg,17.00 mg,0.366 mg,120.00 mg,84.00 mg,19.8 mcg,0.96 mg,10.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.83 g,2.1 g,2.08 g,0,0,0,0,0,0,20.83 g,6.250 g,4.339 g,9.203 g,10.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,21.13 g
564,"Bread, potato",100 g,266,3.1g,,0,375.00 mg,18.4 mg,126.00 mcg,33.00 mcg,1.250 mg,0.817 mg,0.106 mg,0.188 mg,89.00 IU,24.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,17.00 mcg,0,0.15 mcg,0.232 mg,0.0 mg,2.00 IU,0.47 mg,0.47 mg,6.8 mcg,188.00 mg,0.094 mg,2.25 mg,28.00 mg,0.253 mg,369.00 mg,718.00 mg,9.5 mcg,1.44 mg,12.50 g,0.243 g,0.265 g,0.533 g,0.086 g,1.352 g,0.204 g,0.143 g,0,0.268 g,0.440 g,0.311 g,0.112 g,0.285 g,0.479 g,0.275 g,0.224 g,0.081 g,0.213 g,0.305 g,47.07 g,6.3 g,9.38 g,0,0,0,0,0,0,3.13 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,3.76 g,0.00 mg,0.00 mg,33.55 g
565,"Kohlrabi, raw",100 g,27,0.1g,,0,20.00 mg,12.3 mg,16.00 mcg,0.00 mcg,0.400 mg,0.165 mg,0.020 mg,0.050 mg,36.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.150 mg,62.0 mg,0.00 IU,0.48 mg,0.48 mg,0.1 mcg,24.00 mg,0.129 mg,0.40 mg,19.00 mg,0.139 mg,46.00 mg,350.00 mg,0.7 mcg,0.03 mg,1.70 g,0,0.105 g,0,0.007 g,0,0,0.019 g,0,0.078 g,0.067 g,0.056 g,0.013 g,0.039 g,0,0,0.049 g,0.010 g,0,0.050 g,6.20 g,3.6 g,2.60 g,0,0,0,0,0,0,0.10 g,0.013 g,0.007 g,0.048 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,91.00 g
566,"Cheese, swiss",100 g,393,31g,18g,93mg,187.00 mg,15.5 mg,10.00 mcg,0.00 mcg,0.064 mg,0.353 mg,0.302 mg,0.011 mg,1047.00 IU,288.00 mcg,1.00 mcg,61.00 mcg,2.00 mcg,8.00 mcg,0,3.06 mcg,0.071 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,1.4 mcg,890.00 mg,0.047 mg,0.13 mg,33.00 mg,0.026 mg,574.00 mg,72.00 mg,30.0 mcg,4.37 mg,26.96 g,0.914 g,0.927 g,1.569 g,0.290 g,5.704 g,0.508 g,1.065 g,0,1.537 g,2.959 g,2.585 g,0.784 g,1.662 g,3.690 g,1.640 g,1.038 g,0.401 g,1.693 g,2.139 g,1.44 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,30.99 g,18.227 g,8.046 g,1.341 g,93.00 mg,0.0 g,2.97 g,0.00 mg,0.00 mg,37.63 g
567,"Cheese, gouda",100 g,356,27g,18g,114mg,819.00 mg,15.4 mg,21.00 mcg,0.00 mcg,0.063 mg,0.340 mg,0.334 mg,0.030 mg,563.00 IU,165.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.080 mg,0.0 mg,20.00 IU,0.24 mg,0.24 mg,2.3 mcg,700.00 mg,0.036 mg,0.24 mg,29.00 mg,0.011 mg,546.00 mg,121.00 mg,14.5 mcg,3.90 mg,24.94 g,0.762 g,0.962 g,1.743 g,0.254 g,6.137 g,0.485 g,1.032 g,0,1.306 g,2.564 g,2.654 g,0.719 g,1.431 g,3.245 g,1.544 g,0.930 g,0.352 g,1.454 g,1.806 g,2.22 g,0.0 g,2.22 g,0,0,0,0,0,0,27.44 g,17.614 g,7.747 g,0.657 g,114.00 mg,0.0 g,3.94 g,0.00 mg,0.00 mg,41.46 g
568,Tomato powder,100 g,302,0.4g,0.1g,0,134.00 mg,0,120.00 mcg,0.00 mcg,9.133 mg,3.760 mg,0.761 mg,0.913 mg,17247.00 IU,862.00 mcg,0.00 mcg,10348.00 mcg,0.00 mcg,1370.00 mcg,0,0.00 mcg,0.457 mg,116.7 mg,0.00 IU,12.25 mg,12.25 mg,48.8 mcg,166.00 mg,1.241 mg,4.56 mg,178.00 mg,1.951 mg,295.00 mg,1927.00 mg,5.3 mcg,1.71 mg,12.91 g,0.405 g,0.258 g,1.617 g,0.076 g,5.163 g,0.213 g,0.204 g,0,0.250 g,0.359 g,0.370 g,0.066 g,0.273 g,0.283 g,0.308 g,0.295 g,0.089 g,0.173 g,0.264 g,74.68 g,16.5 g,43.90 g,0,0,0,0,0,0,0.44 g,0.062 g,0.066 g,0.179 g,0.00 mg,0.0 g,8.91 g,0,0,3.06 g
569,"Cheese, blue",100 g,353,29g,19g,75mg,1146.00 mg,15.4 mg,36.00 mcg,0.00 mcg,1.016 mg,1.729 mg,0.382 mg,0.029 mg,721.00 IU,198.00 mcg,0.00 mcg,74.00 mcg,0.00 mcg,0.00 mcg,0,1.22 mcg,0.166 mg,0.0 mg,21.00 IU,0.25 mg,0.25 mg,2.4 mcg,528.00 mg,0.040 mg,0.31 mg,23.00 mg,0.009 mg,387.00 mg,256.00 mg,14.5 mcg,2.66 mg,21.40 g,0.644 g,0.711 g,1.436 g,0.107 g,5.179 g,0.406 g,0.758 g,0,1.124 g,1.919 g,1.852 g,0.584 g,1.087 g,2.100 g,1.120 g,0.785 g,0.312 g,1.295 g,1.556 g,2.34 g,0.0 g,0.50 g,0,0,0,0,0,0,28.74 g,18.669 g,7.778 g,0.800 g,75.00 mg,0.0 g,5.11 g,0.00 mg,0.00 mg,42.41 g
570,"Cheese, brie",100 g,334,28g,17g,100mg,629.00 mg,15.4 mg,65.00 mcg,0.00 mcg,0.380 mg,0.690 mg,0.520 mg,0.070 mg,592.00 IU,174.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.235 mg,0.0 mg,20.00 IU,0.24 mg,0.24 mg,2.3 mcg,184.00 mg,0.019 mg,0.50 mg,20.00 mg,0.034 mg,188.00 mg,152.00 mg,14.5 mcg,2.38 mg,20.75 g,0.859 g,0.735 g,1.350 g,0.114 g,4.387 g,0.397 g,0.716 g,0,1.015 g,1.929 g,1.851 g,0.592 g,1.158 g,2.459 g,1.168 g,0.751 g,0.322 g,1.200 g,1.340 g,0.45 g,0.0 g,0.45 g,0,0,0,0,0,0,27.68 g,17.410 g,8.013 g,0.826 g,100.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,48.42 g
571,"Celtuce, raw",100 g,18,0.3g,,0,11.00 mg,0,46.00 mcg,0.00 mcg,0.550 mg,0.183 mg,0.070 mg,0.055 mg,3500.00 IU,175.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,19.5 mg,0.00 IU,0,0,0,39.00 mg,0.040 mg,0.55 mg,28.00 mg,0.688 mg,39.00 mg,330.00 mg,0.9 mcg,0.27 mg,0.85 g,0.037 g,0.046 g,0.093 g,0.010 g,0.119 g,0.037 g,0.015 g,0,0.055 g,0.052 g,0.055 g,0.010 g,0.036 g,0.032 g,0.026 g,0.039 g,0.006 g,0.021 g,0.046 g,3.65 g,1.7 g,0,0,0,0,0,0,0,0.30 g,0,0,0,0.00 mg,0,0.70 g,0,0,94.50 g
572,"Thyme, fresh",100 g,101,1.7g,0.5g,0,9.00 mg,0,45.00 mcg,0.00 mcg,1.824 mg,0.409 mg,0.471 mg,0.048 mg,4751.00 IU,238.00 mcg,0,2851.00 mcg,0,0,0,0.00 mcg,0.348 mg,160.1 mg,0.00 IU,0,0,0,405.00 mg,0.555 mg,17.45 mg,160.00 mg,1.719 mg,106.00 mg,609.00 mg,0,1.81 mg,5.56 g,0,0,0,0,0,0,0,0,0.285 g,0.262 g,0.126 g,0,0,0,0,0.154 g,0.114 g,0,0.307 g,24.45 g,14.0 g,0,0,0,0,0,0,0,1.68 g,0.467 g,0.081 g,0.532 g,0.00 mg,0,3.20 g,0,0,65.11 g
573,"Basil, fresh",100 g,23,0.6g,,0,4.00 mg,11.4 mg,68.00 mcg,0.00 mcg,0.902 mg,0.209 mg,0.076 mg,0.034 mg,5275.00 IU,264.00 mcg,0.00 mcg,3142.00 mcg,46.00 mcg,5650.00 mcg,0,0.00 mcg,0.155 mg,18.0 mg,0.00 IU,0.80 mg,0.80 mg,414.8 mcg,177.00 mg,0.385 mg,3.17 mg,64.00 mg,1.148 mg,56.00 mg,295.00 mg,0.3 mcg,0.81 mg,3.15 g,0.132 g,0.117 g,0.301 g,0.028 g,0.277 g,0.122 g,0.051 g,0,0.104 g,0.191 g,0.110 g,0.036 g,0.130 g,0.104 g,0.099 g,0.104 g,0.039 g,0.077 g,0.127 g,2.65 g,1.6 g,0.30 g,0.02 g,0.27 g,0.02 g,0.00 g,0.00 g,0.00 g,0.64 g,0.041 g,0.088 g,0.389 g,0.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,92.06 g
574,"Rhubarb, raw",100 g,21,0.2g,0.1g,0,4.00 mg,6.1 mg,7.00 mcg,0.00 mcg,0.300 mg,0.085 mg,0.030 mg,0.020 mg,102.00 IU,5.00 mcg,0.00 mcg,61.00 mcg,0.00 mcg,170.00 mcg,0,0.00 mcg,0.024 mg,8.0 mg,0.00 IU,0.27 mg,0.27 mg,29.3 mcg,86.00 mg,0.021 mg,0.22 mg,12.00 mg,0.196 mg,14.00 mg,288.00 mg,1.1 mcg,0.10 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.54 g,1.8 g,1.10 g,0,0,0,0,0,0,0.20 g,0.053 g,0.039 g,0.099 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,93.61 g
575,"Nopales, raw",100 g,16,0.1g,,0,21.00 mg,7.3 mg,3.00 mcg,0.00 mcg,0.410 mg,0.167 mg,0.041 mg,0.012 mg,457.00 IU,23.00 mcg,48.00 mcg,250.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.070 mg,9.3 mg,0.00 IU,0.00 mg,0.00 mg,5.3 mcg,164.00 mg,0.052 mg,0.59 mg,52.00 mg,0.457 mg,16.00 mg,257.00 mg,0.7 mcg,0.25 mg,1.32 g,0.050 g,0.052 g,0.086 g,0.008 g,0.145 g,0.046 g,0.025 g,0,0.049 g,0.077 g,0.059 g,0.015 g,0.049 g,0.043 g,0.043 g,0.040 g,0.014 g,0.029 g,0.059 g,3.33 g,2.2 g,1.15 g,0,0,0,0,0,0,0.09 g,0.016 g,0.018 g,0.050 g,0.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,94.12 g
576,"Syrups, malt",100 g,318,0g,,0,35.00 mg,0,12.00 mcg,0.00 mcg,8.120 mg,0.171 mg,0.393 mg,0.011 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.500 mg,0.0 mg,0,0,0,0,61.00 mg,0.200 mg,0.96 mg,72.00 mg,0.100 mg,236.00 mg,320.00 mg,12.3 mcg,0.14 mg,6.20 g,0.271 g,0.283 g,0.558 g,0.065 g,1.006 g,0.252 g,0.132 g,0,0.210 g,0.378 g,0.267 g,0.110 g,0.260 g,0.459 g,0.232 g,0.208 g,0.075 g,0.169 g,0.304 g,71.30 g,0.0 g,71.30 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.30 g,0,0,21.10 g
577,"Oil, teaseed",100 g,884,100g,21g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,21.100 g,51.500 g,23.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
578,"Oil, sheanut",100 g,884,100g,47g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,46.600 g,44.000 g,5.200 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
579,"Oil, babassu",100 g,884,100g,81g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,19.10 mg,19.10 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,81.200 g,11.400 g,1.600 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
580,"Longans, raw",100 g,60,0.1g,,0,0.00 mg,0,0,0,0.300 mg,0,0.140 mg,0.031 mg,0,0,0,0,0,0,0,0.00 mcg,0,84.0 mg,0,0,0,0,1.00 mg,0.169 mg,0.13 mg,10.00 mg,0.052 mg,21.00 mg,266.00 mg,0,0.05 mg,1.31 g,0.157 g,0.035 g,0.126 g,0,0.209 g,0.042 g,0.012 g,0,0.026 g,0.054 g,0.046 g,0.013 g,0.030 g,0.042 g,0.048 g,0.034 g,0,0.025 g,0.058 g,15.14 g,1.1 g,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,0.70 g,0,0,82.75 g
581,"Loquats, raw",100 g,47,0.2g,,0,1.00 mg,0,14.00 mcg,0.00 mcg,0.180 mg,0,0.024 mg,0.019 mg,1528.00 IU,76.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,1.0 mg,0,0,0,0,16.00 mg,0.040 mg,0.28 mg,13.00 mg,0.148 mg,27.00 mg,266.00 mg,0.6 mcg,0.05 mg,0.43 g,0.024 g,0.014 g,0.058 g,0.006 g,0.061 g,0.020 g,0.007 g,0,0.015 g,0.026 g,0.023 g,0.004 g,0.014 g,0.027 g,0.020 g,0.015 g,0.005 g,0.013 g,0.021 g,12.14 g,1.7 g,0,0,0,0,0,0,0,0.20 g,0.040 g,0.008 g,0.091 g,0.00 mg,0.0 g,0.50 g,0,0,86.73 g
582,"Epazote, raw",100 g,32,0.5g,,0,43.00 mg,0,215.00 mcg,0.00 mcg,0.639 mg,0.179 mg,0.348 mg,0.028 mg,57.00 IU,3.00 mcg,0,38.00 mcg,0,0,0,0.00 mcg,0.152 mg,3.6 mg,0.00 IU,0,0,0,275.00 mg,0.190 mg,1.88 mg,121.00 mg,3.098 mg,86.00 mg,633.00 mg,0.9 mcg,1.10 mg,0.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.44 g,3.8 g,0,0,0,0,0,0,0,0.52 g,0,0,0,0.00 mg,0.0 g,2.50 g,0,0,89.21 g
583,"Pumpkin, raw",100 g,26,0.1g,0.1g,0,1.00 mg,8.2 mg,16.00 mcg,0.00 mcg,0.600 mg,0.298 mg,0.110 mg,0.050 mg,8513.00 IU,426.00 mcg,4016.00 mcg,3100.00 mcg,0.00 mcg,1500.00 mcg,0,0.00 mcg,0.061 mg,9.0 mg,0.00 IU,1.06 mg,1.06 mg,1.1 mcg,21.00 mg,0.127 mg,0.80 mg,12.00 mg,0.125 mg,44.00 mg,340.00 mg,0.3 mcg,0.32 mg,1.00 g,0.028 g,0.054 g,0.102 g,0.003 g,0.184 g,0.027 g,0.016 g,0,0.031 g,0.046 g,0.054 g,0.011 g,0.032 g,0.026 g,0.044 g,0.029 g,0.012 g,0.042 g,0.035 g,6.50 g,0.5 g,2.76 g,0,0,0,0,0,0,0.10 g,0.052 g,0.013 g,0.005 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,91.60 g
584,"Carrots, raw",100 g,41,0.2g,,0,69.00 mg,8.8 mg,19.00 mcg,0.00 mcg,0.983 mg,0.273 mg,0.058 mg,0.066 mg,16706.00 IU,835.00 mcg,3477.00 mcg,8285.00 mcg,0.00 mcg,256.00 mcg,0,0.00 mcg,0.138 mg,5.9 mg,0.00 IU,0.66 mg,0.66 mg,13.2 mcg,33.00 mg,0.045 mg,0.30 mg,12.00 mg,0.143 mg,35.00 mg,320.00 mg,0.1 mcg,0.24 mg,0.93 g,0.113 g,0.091 g,0.190 g,0.083 g,0.366 g,0.047 g,0.040 g,0,0.077 g,0.102 g,0.101 g,0.020 g,0.061 g,0.054 g,0.054 g,0.191 g,0.012 g,0.043 g,0.069 g,9.58 g,2.8 g,4.74 g,0.55 g,0.00 g,0.59 g,0.00 g,0.00 g,3.59 g,0.24 g,0.037 g,0.014 g,0.117 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,88.29 g
585,"Fish, surimi",100 g,99,0.9g,0.2g,30mg,143.00 mg,0,2.00 mcg,0.00 mcg,0.220 mg,0.070 mg,0.021 mg,0.020 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.030 mg,0.0 mg,0,0.63 mg,0.63 mg,0.1 mcg,9.00 mg,0.032 mg,0.26 mg,43.00 mg,0.011 mg,282.00 mg,112.00 mg,28.1 mcg,0.33 mg,15.18 g,0.891 g,1.008 g,1.518 g,0.163 g,2.397 g,0.588 g,0.350 g,0,0.709 g,1.202 g,1.387 g,0.515 g,0.595 g,0.566 g,0.663 g,0.734 g,0.092 g,0.612 g,0.770 g,6.85 g,0.0 g,0.00 g,0,0,0,0,0,0,0.90 g,0.191 g,0.149 g,0.443 g,30.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,76.34 g
586,"Cabbage, raw",100 g,25,0.1g,,0,18.00 mg,10.7 mg,43.00 mcg,0.00 mcg,0.234 mg,0.212 mg,0.040 mg,0.061 mg,98.00 IU,5.00 mcg,33.00 mcg,42.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.124 mg,36.6 mg,0.00 IU,0.15 mg,0.15 mg,76.0 mcg,40.00 mg,0.019 mg,0.47 mg,12.00 mg,0.160 mg,26.00 mg,170.00 mg,0.3 mcg,0.18 mg,1.28 g,0.042 g,0.075 g,0.122 g,0.011 g,0.294 g,0.030 g,0.022 g,0,0.030 g,0.041 g,0.044 g,0.012 g,0.032 g,0.048 g,0.053 g,0.035 g,0.011 g,0.019 g,0.042 g,5.80 g,2.5 g,3.20 g,1.45 g,0.00 g,1.67 g,0.00 g,0.01 g,0.08 g,0.10 g,0.034 g,0.017 g,0.017 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,92.18 g
587,"Cardoon, raw",100 g,17,0.1g,,0,170.00 mg,0,68.00 mcg,0.00 mcg,0.300 mg,0.338 mg,0.030 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,2.0 mg,0.00 IU,0,0,0,70.00 mg,0.231 mg,0.70 mg,42.00 mg,0.256 mg,23.00 mg,400.00 mg,0.2 mcg,0.17 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.07 g,1.6 g,0,0,0,0,0,0,0,0.10 g,0.011 g,0.018 g,0.041 g,0.00 mg,0,1.13 g,0,0,94.00 g
588,"Abiyuch, raw",100 g,69,0.1g,,0,20.00 mg,0,0,0,0,0,0,0,100.00 IU,5.00 mcg,0.00 mcg,60.00 mcg,0,0,0,0,0,54.1 mg,0,0,0,0,8.00 mg,0.057 mg,1.61 mg,24.00 mg,0.182 mg,47.00 mg,304.00 mg,0,0.31 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.60 g,5.3 g,8.55 g,3.80 g,0.00 g,4.50 g,0.00 g,0.20 g,0.05 g,0.10 g,0.014 g,0,0,0,0,0.90 g,0,0,79.90 g
589,"Bread, wheat",100 g,267,3.2g,0.8g,0,508.00 mg,18.7 mg,85.00 mcg,20.00 mcg,5.620 mg,0,0.253 mg,0.415 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.111 mg,0.2 mg,0.00 IU,0.19 mg,0.19 mg,4.9 mcg,133.00 mg,0.159 mg,3.49 mg,45.00 mg,1.177 mg,149.00 mg,177.00 mg,28.8 mcg,1.19 mg,10.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.68 g,4.0 g,5.91 g,2.45 g,0.00 g,1.78 g,0.00 g,1.68 g,0.00 g,3.24 g,0.777 g,0.607 g,1.499 g,0.00 mg,0.0 g,2.16 g,0.00 mg,0.00 mg,35.20 g
590,"Cheese, edam",100 g,357,28g,18g,89mg,812.00 mg,15.4 mg,16.00 mcg,0.00 mcg,0.082 mg,0.281 mg,0.389 mg,0.037 mg,825.00 IU,243.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.076 mg,0.0 mg,20.00 IU,0.24 mg,0.24 mg,2.3 mcg,731.00 mg,0.036 mg,0.44 mg,30.00 mg,0.011 mg,536.00 mg,188.00 mg,14.5 mcg,3.75 mg,24.99 g,0.764 g,0.964 g,1.747 g,0.255 g,6.150 g,0.486 g,1.034 g,0,1.308 g,2.570 g,2.660 g,0.721 g,1.434 g,3.251 g,1.547 g,0.932 g,0.352 g,1.457 g,1.810 g,1.43 g,0.0 g,1.43 g,0,0,0,0,0,0,27.80 g,17.572 g,8.125 g,0.665 g,89.00 mg,0.0 g,4.22 g,0.00 mg,0.00 mg,41.56 g
591,"Cheese, feta",100 g,264,21g,15g,89mg,917.00 mg,15.4 mg,32.00 mcg,0.00 mcg,0.991 mg,0.967 mg,0.844 mg,0.154 mg,422.00 IU,125.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.424 mg,0.0 mg,16.00 IU,0.18 mg,0.18 mg,1.8 mcg,493.00 mg,0.032 mg,0.65 mg,19.00 mg,0.028 mg,337.00 mg,62.00 mg,15.0 mcg,2.88 mg,14.21 g,0.639 g,0.470 g,0.779 g,0.083 g,2.421 g,0.097 g,0.397 g,0,0.803 g,1.395 g,1.219 g,0.368 g,0.675 g,1.378 g,1.169 g,0.637 g,0.200 g,0.668 g,1.065 g,4.09 g,0.0 g,4.09 g,0,0,0,0,0,0,21.28 g,14.946 g,4.623 g,0.591 g,89.00 mg,0.0 g,5.20 g,0.00 mg,0.00 mg,55.22 g
592,"Pummelo, raw",100 g,38,0g,,0,1.00 mg,0,0,0,0.220 mg,0,0.027 mg,0.034 mg,8.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0,0.00 mcg,0.036 mg,61.0 mg,0,0,0,0,4.00 mg,0.048 mg,0.11 mg,6.00 mg,0.017 mg,17.00 mg,216.00 mg,0,0.08 mg,0.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.62 g,1.0 g,0,0,0,0,0,0,0,0.04 g,0,0,0,0.00 mg,0,0.48 g,0,0,89.10 g
593,"Quinces, raw",100 g,57,0.1g,,0,4.00 mg,0,3.00 mcg,0.00 mcg,0.200 mg,0.081 mg,0.030 mg,0.020 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,15.0 mg,0,0,0,0,11.00 mg,0.130 mg,0.70 mg,8.00 mg,0,17.00 mg,197.00 mg,0.6 mcg,0.04 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.30 g,1.9 g,0,0,0,0,0,0,0,0.10 g,0.010 g,0.036 g,0.050 g,0.00 mg,0.0 g,0.40 g,0,0,83.80 g
594,Cracker meal,100 g,383,1.7g,0.3g,0,16.00 mg,19.6 mg,136.00 mcg,114.00 mcg,5.707 mg,0.467 mg,0.468 mg,0.696 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,76.00 mcg,0,0.00 mcg,0.039 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,0.3 mcg,23.00 mg,0.225 mg,4.64 mg,24.00 mg,0.944 mg,104.00 mg,115.00 mg,42.3 mcg,0.69 mg,9.30 g,0.282 g,0.321 g,0.373 g,0.208 g,3.241 g,0.316 g,0.196 g,0,0.342 g,0.639 g,0.179 g,0.162 g,0.456 g,1.087 g,0.448 g,0.247 g,0.107 g,0.253 g,0.388 g,80.90 g,2.6 g,0.33 g,0,0,0,0,0,0,1.70 g,0.271 g,0.152 g,0.722 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,7.60 g
595,"Roselle, raw",100 g,49,0.6g,,0,6.00 mg,0,0,0,0.310 mg,0,0.028 mg,0.011 mg,287.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0,12.0 mg,0,0,0,0,215.00 mg,0,1.48 mg,51.00 mg,0,37.00 mg,208.00 mg,0,0,0.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.31 g,0,0,0,0,0,0,0,0,0.64 g,0,0,0,0.00 mg,0,0.51 g,0,0,86.58 g
596,"Soursop, raw",100 g,66,0.3g,0.1g,0,14.00 mg,7.6 mg,14.00 mcg,0.00 mcg,0.900 mg,0.253 mg,0.050 mg,0.070 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.059 mg,20.6 mg,0.00 IU,0.08 mg,0.08 mg,0.4 mcg,14.00 mg,0.086 mg,0.60 mg,21.00 mg,0,27.00 mg,278.00 mg,0.6 mcg,0.10 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0.060 g,0.007 g,0,0,0,0,0.011 g,0,0,16.84 g,3.3 g,13.54 g,0,0,0,0,0,0,0.30 g,0.051 g,0.090 g,0.069 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,81.16 g
597,"Oil, coconut",100 g,892,99g,82g,0,0.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.6 mcg,1.00 mg,0.000 mg,0.05 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.02 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.06 g,82.475 g,6.332 g,1.702 g,0.00 mg,0.0 g,0.03 g,0.00 mg,0.00 mg,0.03 g
598,"Wheat, durum",100 g,339,2.5g,0.5g,0,2.00 mg,0,43.00 mcg,0.00 mcg,6.738 mg,0.935 mg,0.121 mg,0.419 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.419 mg,0.0 mg,0.00 IU,0,0,0,34.00 mg,0.553 mg,3.52 mg,144.00 mg,3.012 mg,508.00 mg,431.00 mg,89.4 mcg,4.16 mg,13.68 g,0.427 g,0.483 g,0.617 g,0.286 g,4.743 g,0.495 g,0.322 g,0,0.533 g,0.934 g,0.303 g,0.221 g,0.681 g,1.459 g,0.667 g,0.366 g,0.176 g,0.357 g,0.594 g,71.13 g,0,0,0,0,0,0,0,0,2.47 g,0.454 g,0.344 g,0.978 g,0.00 mg,0,1.78 g,0,0,10.94 g
599,"KFC, biscuit",100 g,358,17g,12g,1mg,1070.00 mg,0,81.00 mcg,0,3.897 mg,0.400 mg,0.313 mg,0.433 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.063 mg,0,0,0.26 mg,0.26 mg,0,55.00 mg,0.087 mg,2.86 mg,16.00 mg,0.422 mg,538.00 mg,115.00 mg,15.2 mcg,0.50 mg,7.50 g,0.256 g,0.287 g,0.400 g,0.144 g,2.533 g,0.256 g,0.174 g,0,0.308 g,0.595 g,0.256 g,0.113 g,0.400 g,0.892 g,0.379 g,0.256 g,0.103 g,0.215 g,0.359 g,43.55 g,2.0 g,4.04 g,0.00 g,0.00 g,0.00 g,1.67 g,0.50 g,1.87 g,17.05 g,11.916 g,1.243 g,1.352 g,1.00 mg,0,3.50 g,0,0,28.40 g
600,Millet flour,100 g,382,4.3g,0.5g,0,4.00 mg,0,42.00 mcg,0.00 mcg,6.020 mg,1.267 mg,0.073 mg,0.413 mg,0,0,0,0,0,0,0,0,0.372 mg,0.0 mg,0,0.11 mg,0.11 mg,0.8 mcg,14.00 mg,0.535 mg,3.94 mg,119.00 mg,1.002 mg,285.00 mg,224.00 mg,32.7 mcg,2.63 mg,10.75 g,1.282 g,0.370 g,0.710 g,0.178 g,2.599 g,0.271 g,0.257 g,0,0.473 g,1.537 g,0.144 g,0.319 g,0.675 g,0.911 g,0.782 g,0.354 g,0.170 g,0.326 g,0.584 g,75.12 g,3.5 g,1.66 g,0.00 g,0.00 g,1.26 g,0.00 g,0.11 g,0.30 g,4.25 g,0.536 g,0.924 g,2.618 g,0,0,1.21 g,0,0,8.67 g
601,"Arugula, raw",100 g,25,0.7g,0.1g,0,27.00 mg,15.3 mg,97.00 mcg,0.00 mcg,0.305 mg,0.437 mg,0.086 mg,0.044 mg,2373.00 IU,119.00 mcg,0.00 mcg,1424.00 mcg,0.00 mcg,3555.00 mcg,0,0.00 mcg,0.073 mg,15.0 mg,0.00 IU,0.43 mg,0.43 mg,108.6 mcg,160.00 mg,0.076 mg,1.46 mg,47.00 mg,0.321 mg,52.00 mg,369.00 mg,0.3 mcg,0.47 mg,2.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.65 g,1.6 g,2.05 g,0,0,0,0,0,0,0.66 g,0.086 g,0.049 g,0.319 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,91.71 g
602,Potato flour,100 g,357,0.3g,0.1g,0,55.00 mg,39.5 mg,25.00 mcg,0.00 mcg,3.507 mg,0.474 mg,0.051 mg,0.228 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.769 mg,3.8 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,65.00 mg,0.197 mg,1.38 mg,65.00 mg,0.313 mg,168.00 mg,1001.00 mg,1.1 mcg,0.54 mg,6.90 g,0.328 g,0.374 g,1.173 g,0.070 g,0.932 g,0.256 g,0.166 g,0,0.299 g,0.425 g,0.413 g,0.107 g,0.316 g,0.265 g,0.234 g,0.280 g,0.115 g,0.224 g,0.356 g,83.10 g,5.9 g,3.52 g,0,0,0,0,0,0,0.34 g,0.090 g,0.008 g,0.150 g,0.00 mg,0.0 g,3.14 g,0.00 mg,0.00 mg,6.52 g
603,"Litchis, raw",100 g,66,0.4g,0.1g,0,1.00 mg,7.1 mg,14.00 mcg,0.00 mcg,0.603 mg,0,0.065 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,71.5 mg,0.00 IU,0.07 mg,0.07 mg,0.4 mcg,5.00 mg,0.148 mg,0.31 mg,10.00 mg,0.055 mg,31.00 mg,171.00 mg,0.6 mcg,0.07 mg,0.83 g,0,0,0,0,0,0,0,0,0,0,0.041 g,0.009 g,0,0,0,0,0.007 g,0,0,16.53 g,1.3 g,15.23 g,0,0,0,0,0,0,0.44 g,0.099 g,0.120 g,0.132 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,81.76 g
604,"Teff, cooked",100 g,101,0.7g,,0,8.00 mg,0,18.00 mcg,0.00 mcg,0.909 mg,0,0.033 mg,0.183 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.097 mg,0,0,0,0,0,49.00 mg,0.226 mg,2.05 mg,50.00 mg,2.860 mg,120.00 mg,107.00 mg,0,1.11 mg,3.87 g,0.218 g,0.151 g,0.239 g,0.069 g,0.975 g,0.139 g,0.088 g,0,0.146 g,0.311 g,0.109 g,0.125 g,0.203 g,0.193 g,0.181 g,0.149 g,0.041 g,0.133 g,0.200 g,19.86 g,2.8 g,0,0,0,0,0,0,0,0.65 g,0,0,0,0.00 mg,0,0.69 g,0,0,74.93 g
605,"Spinach, raw",100 g,23,0.4g,0.1g,0,79.00 mg,19.3 mg,194.00 mcg,0.00 mcg,0.724 mg,0.065 mg,0.189 mg,0.078 mg,9377.00 IU,469.00 mcg,0.00 mcg,5626.00 mcg,0.00 mcg,12198.00 mcg,0,0.00 mcg,0.195 mg,28.1 mg,0.00 IU,2.03 mg,2.03 mg,482.9 mcg,99.00 mg,0.130 mg,2.71 mg,79.00 mg,0.897 mg,49.00 mg,558.00 mg,1.0 mcg,0.53 mg,2.86 g,0.142 g,0.162 g,0.240 g,0.035 g,0.343 g,0.134 g,0.064 g,0,0.147 g,0.223 g,0.174 g,0.053 g,0.129 g,0.112 g,0.104 g,0.122 g,0.039 g,0.108 g,0.161 g,3.63 g,2.2 g,0.42 g,0.15 g,0.10 g,0.11 g,0.00 g,0.00 g,0.07 g,0.39 g,0.063 g,0.010 g,0.165 g,0.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,91.40 g
606,"Oil, mustard",100 g,884,100g,12g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,11.582 g,59.187 g,21.230 g,0,0,0.00 g,0,0,0.00 g
607,"Oil, avocado",100 g,884,100g,12g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,11.560 g,70.554 g,13.486 g,0,0,0.00 g,0,0,0.00 g
608,Phyllo dough,100 g,299,6g,1.5g,0,483.00 mg,6.9 mg,88.00 mcg,70.00 mcg,4.073 mg,0.302 mg,0.341 mg,0.541 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,2.5 mcg,11.00 mg,0.101 mg,3.21 mg,15.00 mg,0.476 mg,75.00 mg,74.00 mg,23.3 mcg,0.49 mg,7.10 g,0.229 g,0.288 g,0.300 g,0.151 g,2.400 g,0.256 g,0.159 g,0,0.246 g,0.490 g,0.158 g,0.126 g,0.359 g,0.826 g,0.356 g,0.194 g,0.088 g,0.215 g,0.286 g,52.60 g,1.9 g,0.18 g,0,0,0,0,0,0,6.00 g,1.470 g,3.149 g,0.923 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,32.60 g
609,"Lentils, raw",100 g,352,1.1g,0.2g,0,6.00 mg,96.4 mg,479.00 mcg,0.00 mcg,2.605 mg,2.140 mg,0.211 mg,0.873 mg,39.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.540 mg,4.5 mg,0.00 IU,0.49 mg,0.49 mg,5.0 mcg,35.00 mg,0.754 mg,6.51 mg,47.00 mg,1.393 mg,281.00 mg,677.00 mg,0.1 mcg,3.27 mg,24.63 g,1.029 g,1.903 g,2.725 g,0.322 g,3.819 g,1.002 g,0.693 g,0,1.065 g,1.786 g,1.720 g,0.210 g,1.215 g,1.029 g,1.136 g,0.882 g,0.221 g,0.658 g,1.223 g,63.35 g,10.7 g,2.03 g,0.27 g,0.00 g,0.00 g,0.00 g,0.30 g,1.47 g,1.06 g,0.154 g,0.193 g,0.526 g,0.00 mg,0.0 g,2.71 g,0.00 mg,0.00 mg,8.26 g
610,"Fat, chicken",100 g,900,100g,30g,85mg,0.00 mg,122.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,191.00 IU,2.70 mg,2.70 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.80 g,29.800 g,44.700 g,20.900 g,85.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.20 g
611,"Cassava, raw",100 g,160,0.3g,0.1g,0,14.00 mg,23.7 mg,27.00 mcg,0.00 mcg,0.854 mg,0.107 mg,0.048 mg,0.087 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.088 mg,20.6 mg,0.00 IU,0.19 mg,0.19 mg,1.9 mcg,16.00 mg,0.100 mg,0.27 mg,21.00 mg,0.384 mg,27.00 mg,271.00 mg,0.7 mcg,0.34 mg,1.36 g,0.038 g,0.137 g,0.079 g,0.028 g,0.206 g,0.028 g,0.020 g,0,0.027 g,0.039 g,0.044 g,0.011 g,0.026 g,0.033 g,0.033 g,0.028 g,0.019 g,0.017 g,0.035 g,38.06 g,1.8 g,1.70 g,0,0,0,0,0,0,0.28 g,0.074 g,0.075 g,0.048 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,59.68 g
612,"Turnips, raw",100 g,28,0.1g,,0,67.00 mg,11.1 mg,15.00 mcg,0.00 mcg,0.400 mg,0.200 mg,0.030 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.090 mg,21.0 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,30.00 mg,0.085 mg,0.30 mg,11.00 mg,0.134 mg,27.00 mg,191.00 mg,0.7 mcg,0.27 mg,0.90 g,0.035 g,0.024 g,0.063 g,0.005 g,0.130 g,0.025 g,0.014 g,0,0.036 g,0.033 g,0.036 g,0.011 g,0.017 g,0.026 g,0.029 g,0.025 g,0.009 g,0.013 g,0.030 g,6.43 g,1.8 g,3.80 g,0,0,0,0,0,0,0.10 g,0.011 g,0.006 g,0.053 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,91.87 g
613,"Bananas, raw",100 g,89,0.3g,0.1g,0,1.00 mg,9.8 mg,20.00 mcg,0.00 mcg,0.665 mg,0.334 mg,0.073 mg,0.031 mg,64.00 IU,3.00 mcg,25.00 mcg,26.00 mcg,0.00 mcg,22.00 mcg,0,0.00 mcg,0.367 mg,8.7 mg,0.00 IU,0.10 mg,0.10 mg,0.5 mcg,5.00 mg,0.078 mg,0.26 mg,27.00 mg,0.270 mg,22.00 mg,358.00 mg,1.0 mcg,0.15 mg,1.09 g,0.040 g,0.049 g,0.124 g,0.009 g,0.152 g,0.038 g,0.077 g,0,0.028 g,0.068 g,0.050 g,0.008 g,0.049 g,0.028 g,0.040 g,0.028 g,0.009 g,0.009 g,0.047 g,22.84 g,2.6 g,12.23 g,4.85 g,0.00 g,4.98 g,0.00 g,0.01 g,2.39 g,0.33 g,0.112 g,0.032 g,0.073 g,0.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,74.91 g
614,"Papayas, raw",100 g,43,0.3g,0.1g,0,8.00 mg,6.1 mg,37.00 mcg,0.00 mcg,0.357 mg,0.191 mg,0.027 mg,0.023 mg,950.00 IU,47.00 mcg,2.00 mcg,274.00 mcg,589.00 mcg,89.00 mcg,0,0.00 mcg,0.038 mg,60.9 mg,0.00 IU,0.30 mg,0.30 mg,2.6 mcg,20.00 mg,0.045 mg,0.25 mg,21.00 mg,0.040 mg,10.00 mg,182.00 mg,0.6 mcg,0.08 mg,0.47 g,0.014 g,0.010 g,0.049 g,0,0.033 g,0.018 g,0.005 g,0,0.008 g,0.016 g,0.025 g,0.002 g,0.009 g,0.010 g,0.015 g,0.011 g,0.008 g,0.005 g,0.010 g,10.82 g,1.7 g,7.82 g,3.73 g,0.00 g,4.09 g,0.00 g,0.00 g,0.00 g,0.26 g,0.081 g,0.072 g,0.058 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,88.06 g
615,Fruit syrup,100 g,341,0g,,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.012 mg,0.010 mg,0.012 mg,0.033 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.001 mg,1.6 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,8.00 mg,0.018 mg,0.04 mg,1.00 mg,0.061 mg,0.00 mg,7.00 mg,0.8 mcg,0.26 mg,0.00 g,0.000 g,0.000 g,0.002 g,0.000 g,0.002 g,0.000 g,0.000 g,0,0.000 g,0.001 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,85.13 g,0.1 g,53.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,14.74 g
616,"Chives, raw",100 g,30,0.7g,0.1g,0,3.00 mg,5.2 mg,105.00 mcg,0.00 mcg,0.647 mg,0.324 mg,0.115 mg,0.078 mg,4353.00 IU,218.00 mcg,0.00 mcg,2612.00 mcg,0.00 mcg,323.00 mcg,0,0.00 mcg,0.138 mg,58.1 mg,0.00 IU,0.21 mg,0.21 mg,212.7 mcg,92.00 mg,0.157 mg,1.60 mg,42.00 mg,0.373 mg,58.00 mg,296.00 mg,0.9 mcg,0.56 mg,3.27 g,0.148 g,0.237 g,0.303 g,0,0.677 g,0.162 g,0.057 g,0,0.139 g,0.195 g,0.163 g,0.036 g,0.105 g,0.216 g,0.148 g,0.128 g,0.037 g,0.095 g,0.145 g,4.35 g,2.5 g,1.85 g,0,0,0,0,0,0,0.73 g,0.146 g,0.095 g,0.267 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,90.65 g
617,Carob flour,100 g,222,0.7g,0.1g,0,35.00 mg,11.9 mg,29.00 mcg,0.00 mcg,1.897 mg,0.047 mg,0.461 mg,0.053 mg,14.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.366 mg,0.2 mg,0.00 IU,0.63 mg,0.63 mg,0.0 mcg,348.00 mg,0.571 mg,2.94 mg,54.00 mg,0.508 mg,79.00 mg,827.00 mg,5.3 mcg,0.92 mg,4.62 g,0.584 g,0.130 g,0.503 g,0.029 g,0.362 g,0.267 g,0.122 g,0,0.209 g,0.442 g,0.196 g,0.081 g,0.151 g,0.354 g,0.304 g,0.271 g,0.048 g,0.120 g,0.446 g,88.88 g,39.8 g,49.08 g,0,0,0,0,0,0,0.65 g,0.090 g,0.197 g,0.216 g,0.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,3.58 g
618,Prune puree,100 g,257,0.2g,,0,23.00 mg,0,0,0,2.500 mg,0.430 mg,0,0.040 mg,2000.00 IU,100.00 mcg,0,0,0,0,0,0,0,4.3 mg,0,0,0,0,31.00 mg,0,2.80 mg,0,0,72.00 mg,852.00 mg,0,0,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.10 g,3.3 g,39.00 g,13.87 g,0,22.27 g,0,0,0,0.20 g,0.016 g,0,0,0.00 mg,0,2.60 g,0,0,30.00 g
619,"Salt, table",100 g,0,0g,,0,38758.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,24.00 mg,0.030 mg,0.33 mg,1.00 mg,0.100 mg,0.00 mg,8.00 mg,0.1 mcg,0.10 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,99.80 g,0.00 mg,0.00 mg,0.20 g
620,Chewing gum,100 g,360,0.3g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,2.00 mg,0.6 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,96.70 g,2.4 g,66.08 g,0,0,0,0,0,0,0.30 g,0.042 g,0.079 g,0.137 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,2.60 g
621,"Fat, turkey",100 g,900,100g,29g,102mg,0.00 mg,122.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,191.00 IU,2.90 mg,2.90 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.80 g,29.400 g,42.900 g,23.100 g,102.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.20 g
622,"Tofu, fried",100 g,270,20g,2.9g,0,16.00 mg,106.3 mg,27.00 mcg,0.00 mcg,0.100 mg,0.140 mg,0.050 mg,0.170 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.099 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,7.8 mcg,372.00 mg,0.398 mg,4.87 mg,60.00 mg,1.495 mg,287.00 mg,146.00 mg,28.5 mcg,1.99 mg,18.82 g,0.704 g,1.143 g,1.899 g,0.238 g,2.970 g,0.671 g,0.499 g,0,0.852 g,1.306 g,1.131 g,0.220 g,0.837 g,0.927 g,0.809 g,0.701 g,0.268 g,0.575 g,0.867 g,8.86 g,3.9 g,2.72 g,0,0,0,0,0,0,20.18 g,2.918 g,4.456 g,11.390 g,0.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,50.52 g
623,"Borage, raw",100 g,21,0.7g,0.2g,0,80.00 mg,0,13.00 mcg,0.00 mcg,0.900 mg,0.041 mg,0.150 mg,0.060 mg,4200.00 IU,210.00 mcg,0,0,0,0,0,0.00 mcg,0.084 mg,35.0 mg,0.00 IU,0,0,0,93.00 mg,0.130 mg,3.30 mg,52.00 mg,0.349 mg,53.00 mg,470.00 mg,0.9 mcg,0.20 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.06 g,0,0,0,0,0,0,0,0,0.70 g,0.170 g,0.211 g,0.109 g,0.00 mg,0,1.44 g,0,0,93.00 g
624,"Mangos, raw",100 g,60,0.4g,0.1g,0,1.00 mg,7.6 mg,43.00 mcg,0.00 mcg,0.669 mg,0.197 mg,0.038 mg,0.028 mg,1082.00 IU,54.00 mcg,9.00 mcg,640.00 mcg,10.00 mcg,23.00 mcg,0,0.00 mcg,0.119 mg,36.4 mg,0.00 IU,0.90 mg,0.90 mg,4.2 mcg,11.00 mg,0.111 mg,0.16 mg,10.00 mg,0.063 mg,14.00 mg,168.00 mg,0.6 mcg,0.09 mg,0.82 g,0.082 g,0.031 g,0.068 g,0,0.096 g,0.034 g,0.019 g,0,0.029 g,0.050 g,0.066 g,0.008 g,0.027 g,0.029 g,0.035 g,0.031 g,0.013 g,0.016 g,0.042 g,14.98 g,1.6 g,13.66 g,4.68 g,0.00 g,2.01 g,0.00 g,0.00 g,6.97 g,0.38 g,0.092 g,0.140 g,0.071 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,83.46 g
625,"Garlic, raw",100 g,149,0.5g,0.1g,0,17.00 mg,23.2 mg,3.00 mcg,0.00 mcg,0.700 mg,0.596 mg,0.110 mg,0.200 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,1.235 mg,31.2 mg,0.00 IU,0.08 mg,0.08 mg,1.7 mcg,181.00 mg,0.299 mg,1.70 mg,25.00 mg,1.672 mg,153.00 mg,401.00 mg,14.2 mcg,1.16 mg,6.36 g,0.132 g,0.634 g,0.489 g,0.065 g,0.805 g,0.200 g,0.113 g,0,0.217 g,0.308 g,0.273 g,0.076 g,0.183 g,0.100 g,0.190 g,0.157 g,0.066 g,0.081 g,0.291 g,33.06 g,2.1 g,1.00 g,0,0,0,0,0,0,0.50 g,0.089 g,0.011 g,0.249 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,58.58 g
626,"Endive, raw",100 g,17,0.2g,,0,22.00 mg,16.8 mg,142.00 mcg,0.00 mcg,0.400 mg,0.900 mg,0.075 mg,0.080 mg,2167.00 IU,108.00 mcg,0.00 mcg,1300.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,6.5 mg,0.00 IU,0.44 mg,0.44 mg,231.0 mcg,52.00 mg,0.099 mg,0.83 mg,15.00 mg,0.420 mg,28.00 mg,314.00 mg,0.2 mcg,0.79 mg,1.25 g,0.062 g,0.062 g,0.130 g,0.010 g,0.166 g,0.058 g,0.023 g,0,0.072 g,0.098 g,0.063 g,0.014 g,0.053 g,0.059 g,0.049 g,0.050 g,0.005 g,0.040 g,0.063 g,3.35 g,3.1 g,0.25 g,0,0,0,0,0,0,0.20 g,0.048 g,0.004 g,0.087 g,0.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,93.79 g
627,Tofu yogurt,100 g,94,1.8g,0.3g,0,35.00 mg,48.4 mg,6.00 mcg,0.00 mcg,0.240 mg,0,0.020 mg,0.060 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,2.5 mg,0.00 IU,0.31 mg,0.31 mg,3.5 mcg,118.00 mg,0.075 mg,1.06 mg,40.00 mg,0,38.00 mg,47.00 mg,13.0 mcg,0.31 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.96 g,0.2 g,1.24 g,0,0,0,0,0,0,1.80 g,0.259 g,0.400 g,1.017 g,0.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,77.50 g
628,"Celery, raw",100 g,16,0.2g,,0,80.00 mg,6.1 mg,36.00 mcg,0.00 mcg,0.320 mg,0.246 mg,0.057 mg,0.021 mg,449.00 IU,22.00 mcg,0.00 mcg,270.00 mcg,0.00 mcg,283.00 mcg,0,0.00 mcg,0.074 mg,3.1 mg,0.00 IU,0.27 mg,0.27 mg,29.3 mcg,40.00 mg,0.035 mg,0.20 mg,11.00 mg,0.103 mg,24.00 mg,260.00 mg,0.4 mcg,0.13 mg,0.69 g,0.023 g,0.020 g,0.117 g,0.004 g,0.090 g,0.021 g,0.012 g,0,0.021 g,0.032 g,0.027 g,0.005 g,0.020 g,0.018 g,0.020 g,0.020 g,0.009 g,0.009 g,0.027 g,2.97 g,1.6 g,1.34 g,0.37 g,0.48 g,0.40 g,0.00 g,0.00 g,0.08 g,0.17 g,0.042 g,0.032 g,0.079 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,95.43 g
629,"Bagels, egg",100 g,278,2.1g,0.4g,24mg,505.00 mg,0,88.00 mcg,66.00 mcg,3.443 mg,0.671 mg,0.235 mg,0.536 mg,109.00 IU,33.00 mcg,0,0,0,0,0,0.16 mcg,0.087 mg,0.6 mg,0,0,0,0,13.00 mg,0.090 mg,3.98 mg,25.00 mg,0.410 mg,84.00 mg,68.00 mg,30.6 mcg,0.77 mg,10.60 g,0.353 g,0.394 g,0.481 g,0.231 g,3.548 g,0.370 g,0.231 g,0,0.411 g,0.748 g,0.261 g,0.190 g,0.523 g,1.189 g,0.528 g,0.306 g,0.125 g,0.308 g,0.461 g,53.00 g,2.3 g,0,0,0,0,0,0,0,2.10 g,0.421 g,0.420 g,0.642 g,24.00 mg,0,1.60 g,0,0,32.70 g
630,"Bulgur, dry",100 g,342,1.3g,0.2g,0,17.00 mg,28.1 mg,27.00 mcg,0.00 mcg,5.114 mg,1.045 mg,0.115 mg,0.232 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.342 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,1.9 mcg,35.00 mg,0.335 mg,2.46 mg,164.00 mg,3.048 mg,300.00 mg,410.00 mg,2.3 mcg,1.93 mg,12.29 g,0.436 g,0.575 g,0.630 g,0.285 g,3.878 g,0.495 g,0.285 g,0,0.455 g,0.830 g,0.339 g,0.190 g,0.580 g,1.275 g,0.580 g,0.354 g,0.190 g,0.358 g,0.554 g,75.87 g,12.5 g,0.41 g,0,0,0,0,0,0,1.33 g,0.232 g,0.173 g,0.541 g,0.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,9.00 g
631,"Feijoa, raw",100 g,61,0.4g,0.1g,0,3.00 mg,0,23.00 mcg,0.00 mcg,0.295 mg,0.233 mg,0.018 mg,0.006 mg,6.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,3.00 mcg,27.00 mcg,0,0.00 mcg,0.067 mg,32.9 mg,0,0.16 mg,0.16 mg,3.5 mcg,17.00 mg,0.036 mg,0.14 mg,9.00 mg,0.084 mg,19.00 mg,172.00 mg,0,0.06 mg,0.71 g,0.038 g,0.019 g,0.075 g,0.007 g,0.132 g,0.028 g,0.009 g,0,0.019 g,0.028 g,0.038 g,0.007 g,0.019 g,0.019 g,0.028 g,0.019 g,0.007 g,0.009 g,0.019 g,15.21 g,6.4 g,8.20 g,2.95 g,0.00 g,2.32 g,0.00 g,0.00 g,2.93 g,0.42 g,0.104 g,0.056 g,0.136 g,0.00 mg,0,0.38 g,0,0,83.28 g
632,"Millet, raw",100 g,378,4.2g,0.7g,0,5.00 mg,0,85.00 mcg,0.00 mcg,4.720 mg,0.848 mg,0.290 mg,0.421 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.384 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.9 mcg,8.00 mg,0.750 mg,3.01 mg,114.00 mg,1.632 mg,285.00 mg,195.00 mg,2.7 mcg,1.68 mg,11.02 g,0.986 g,0.382 g,0.726 g,0.212 g,2.396 g,0.287 g,0.236 g,0,0.465 g,1.400 g,0.212 g,0.221 g,0.580 g,0.877 g,0.644 g,0.353 g,0.119 g,0.340 g,0.578 g,72.85 g,8.5 g,0,0,0,0,0,0,0,4.22 g,0.723 g,0.773 g,2.134 g,0.00 mg,0,3.25 g,0,0,8.67 g
633,"Ham, minced",100 g,263,21g,7.2g,70mg,1245.00 mg,69.4 mg,1.00 mcg,0.00 mcg,4.162 mg,0.180 mg,0.190 mg,0.712 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.95 mcg,0.260 mg,0.0 mg,26.00 IU,0.27 mg,0.27 mg,0.0 mcg,10.00 mg,0.080 mg,0.79 mg,16.00 mg,0.031 mg,157.00 mg,311.00 mg,20.0 mcg,1.90 mg,16.28 g,0.948 g,1.023 g,1.500 g,0.190 g,2.338 g,0.883 g,0.604 g,0,0.700 g,1.258 g,1.364 g,0.456 g,0.641 g,0.713 g,0.677 g,0.734 g,0.156 g,0.536 g,0.747 g,1.84 g,0.0 g,0.00 g,0,0,0,0,0,0,20.68 g,7.181 g,9.581 g,2.470 g,70.00 mg,0.0 g,3.85 g,0.00 mg,0.00 mg,57.35 g
634,"Oil, almond",100 g,884,100g,8.2g,0,0.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,39.20 mg,39.20 mg,7.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,8.200 g,69.900 g,17.400 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
635,"Oil, walnut",100 g,884,100g,9.1g,0,0.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,15.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,9.100 g,22.800 g,63.300 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
636,"Jujube, raw",100 g,79,0.2g,,0,3.00 mg,0,0,0,0.900 mg,0,0.040 mg,0.020 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.081 mg,69.0 mg,0,0,0,0,21.00 mg,0.073 mg,0.48 mg,10.00 mg,0.084 mg,23.00 mg,250.00 mg,0,0.05 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.23 g,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,0.51 g,0,0,77.86 g
637,"Oil, canola",100 g,884,100g,7.4g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,17.46 mg,17.46 mg,71.3 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.365 g,63.276 g,28.142 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
638,"Syrup, Cane",100 g,269,0g,,0,58.00 mg,0,0.00 mcg,0.00 mcg,0.100 mg,0,0.060 mg,0.130 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.020 mg,3.60 mg,10.00 mg,0,8.00 mg,63.00 mg,0.7 mcg,0.19 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.14 g,0.0 g,73.20 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,26.00 g
639,"Onions, raw",100 g,40,0.1g,,0,4.00 mg,6.1 mg,19.00 mcg,0.00 mcg,0.116 mg,0.123 mg,0.027 mg,0.046 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.120 mg,7.4 mg,0.00 IU,0.02 mg,0.02 mg,0.4 mcg,23.00 mg,0.039 mg,0.21 mg,10.00 mg,0.129 mg,29.00 mg,146.00 mg,0.5 mcg,0.17 mg,1.10 g,0.021 g,0.104 g,0.091 g,0.004 g,0.258 g,0.025 g,0.014 g,0,0.014 g,0.025 g,0.039 g,0.002 g,0.025 g,0.012 g,0.021 g,0.021 g,0.014 g,0.014 g,0.021 g,9.34 g,1.7 g,4.24 g,1.29 g,0.00 g,1.97 g,0.00 g,0.00 g,0.99 g,0.10 g,0.042 g,0.013 g,0.017 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,89.11 g
640,Clif Z bar,100 g,409,9.7g,2.7g,0,375.00 mg,22.5 mg,20.00 mcg,0.00 mcg,0.478 mg,0.588 mg,0.100 mg,0.411 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,61.00 mcg,0,0.00 mcg,0.073 mg,39.1 mg,0.00 IU,0.98 mg,0.98 mg,8.7 mcg,444.00 mg,0.187 mg,2.70 mg,82.00 mg,1.748 mg,244.00 mg,333.00 mg,14.8 mcg,1.15 mg,5.55 g,0.278 g,0.420 g,0.515 g,0.179 g,1.198 g,0.305 g,0.131 g,0.002 g,0.216 g,0.432 g,0.242 g,0.107 g,0.287 g,0.311 g,0.282 g,0.164 g,0.105 g,0.208 g,0.307 g,74.72 g,8.3 g,30.56 g,0,0,0,0,0,0,9.72 g,2.721 g,2.447 g,3.319 g,0.00 mg,0.0 g,2.26 g,1.00 mg,9.00 mg,7.74 g
641,Fish broth,100 g,16,0.6g,0.1g,0,318.00 mg,9.2 mg,4.00 mcg,0.00 mcg,1.370 mg,0,0.030 mg,0.000 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,0.2 mcg,30.00 mg,0.051 mg,0.21 mg,1.00 mg,0,30.00 mg,86.00 mg,0.7 mcg,0.10 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.40 g,0.0 g,0.09 g,0,0,0,0,0,0,0.60 g,0.133 g,0.108 g,0.245 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,96.00 g
642,"Fat, goose",100 g,900,100g,28g,100mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,2.70 mg,2.70 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,99.80 g,27.700 g,56.700 g,11.000 g,100.00 mg,0,0.00 g,0,0,0.20 g
643,"Bread, rye",100 g,259,3.3g,0.6g,0,603.00 mg,14.6 mg,110.00 mcg,59.00 mcg,3.805 mg,0.440 mg,0.335 mg,0.434 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,54.00 mcg,0,0.00 mcg,0.075 mg,0.4 mg,0.00 IU,0.33 mg,0.33 mg,1.2 mcg,73.00 mg,0.186 mg,2.83 mg,40.00 mg,0.824 mg,125.00 mg,166.00 mg,30.9 mcg,1.14 mg,8.50 g,0.299 g,0.325 g,0.442 g,0.173 g,2.603 g,0.302 g,0.182 g,0,0.319 g,0.579 g,0.233 g,0.139 g,0.411 g,0.909 g,0.417 g,0.255 g,0.096 g,0.213 g,0.379 g,48.30 g,5.8 g,3.85 g,0,0,0,0,0,0,3.30 g,0.626 g,1.311 g,0.799 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,37.30 g
644,"Eppaw, raw",100 g,150,1.8g,,0,12.00 mg,0,24.00 mcg,0.00 mcg,0.300 mg,1.172 mg,0.120 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.176 mg,13.0 mg,0.00 IU,0,0,0,110.00 mg,0.234 mg,1.15 mg,32.00 mg,1.094 mg,165.00 mg,340.00 mg,0.9 mcg,1.15 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.68 g,0,0,0,0,0,0,0,0,1.80 g,0,0,0,0.00 mg,0,1.92 g,0,0,60.00 g
645,"Limes, raw",100 g,30,0.2g,,0,2.00 mg,5.1 mg,8.00 mcg,0.00 mcg,0.200 mg,0.217 mg,0.020 mg,0.030 mg,50.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.043 mg,29.1 mg,0.00 IU,0.22 mg,0.22 mg,0.6 mcg,33.00 mg,0.065 mg,0.60 mg,6.00 mg,0.008 mg,18.00 mg,102.00 mg,0.4 mcg,0.11 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0.014 g,0.002 g,0,0,0,0,0.003 g,0,0,10.54 g,2.8 g,1.69 g,0,0,0,0,0,0,0.20 g,0.022 g,0.019 g,0.055 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.26 g
646,"Pie, peach",100 g,224,10g,1.5g,0,217.00 mg,7.2 mg,29.00 mcg,25.00 mcg,0.200 mg,0.114 mg,0.033 mg,0.061 mg,140.00 IU,10.00 mcg,0.00 mcg,64.00 mcg,25.00 mcg,15.00 mcg,0,0.00 mcg,0.023 mg,0.9 mg,0.00 IU,0.94 mg,0.94 mg,3.3 mcg,8.00 mg,0.053 mg,0.50 mg,6.00 mg,0.152 mg,22.00 mg,125.00 mg,1.3 mcg,0.09 mg,1.90 g,0.069 g,0.066 g,0.132 g,0.035 g,0.538 g,0.064 g,0.037 g,0,0.067 g,0.122 g,0.064 g,0.035 g,0.081 g,0.178 g,0.095 g,0.057 g,0.022 g,0.052 g,0.086 g,32.90 g,0.8 g,16.23 g,0,0,0,0,0,0,10.00 g,1.508 g,4.241 g,3.749 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,54.40 g
647,"Pears, raw",100 g,57,0.1g,,0,1.00 mg,5.1 mg,7.00 mcg,0.00 mcg,0.161 mg,0.049 mg,0.026 mg,0.012 mg,25.00 IU,1.00 mcg,1.00 mcg,14.00 mcg,2.00 mcg,44.00 mcg,0,0.00 mcg,0.029 mg,4.3 mg,0.00 IU,0.12 mg,0.12 mg,4.4 mcg,9.00 mg,0.082 mg,0.18 mg,7.00 mg,0.048 mg,12.00 mg,116.00 mg,0.1 mcg,0.10 mg,0.36 g,0.014 g,0.010 g,0.105 g,0.002 g,0.030 g,0.013 g,0.002 g,0,0.011 g,0.019 g,0.017 g,0.002 g,0.011 g,0.021 g,0.015 g,0.011 g,0.002 g,0.002 g,0.017 g,15.23 g,3.1 g,9.75 g,6.42 g,0.00 g,2.60 g,0.00 g,0.00 g,0.71 g,0.14 g,0.022 g,0.084 g,0.094 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,83.96 g
648,"Plums, raw",100 g,46,0.3g,,0,0.00 mg,1.9 mg,5.00 mcg,0.00 mcg,0.417 mg,0.135 mg,0.026 mg,0.028 mg,345.00 IU,17.00 mcg,0.00 mcg,190.00 mcg,35.00 mcg,73.00 mcg,0,0.00 mcg,0.029 mg,9.5 mg,0.00 IU,0.26 mg,0.26 mg,6.4 mcg,6.00 mg,0.057 mg,0.17 mg,7.00 mg,0.052 mg,16.00 mg,157.00 mg,0.0 mcg,0.10 mg,0.70 g,0.028 g,0.009 g,0.352 g,0.002 g,0.035 g,0.009 g,0.009 g,0,0.014 g,0.015 g,0.016 g,0.008 g,0.014 g,0.027 g,0.023 g,0.010 g,0.009 g,0.008 g,0.016 g,11.42 g,1.4 g,9.92 g,3.07 g,0.14 g,5.07 g,0.00 g,0.08 g,1.57 g,0.28 g,0.017 g,0.134 g,0.044 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,87.23 g
649,"Rowal, raw",100 g,111,2g,0.2g,0,4.00 mg,0,0,0,0,0,0,0,383.00 IU,19.00 mcg,0.00 mcg,230.00 mcg,0,0,0,0,0,25.8 mg,0,0,0,0,15.00 mg,1.060 mg,2.20 mg,32.00 mg,0.155 mg,52.00 mg,131.00 mg,0,0.43 mg,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.90 g,6.2 g,14.10 g,0.50 g,0.00 g,1.10 g,0.00 g,0.00 g,12.50 g,2.00 g,0.245 g,0,0,0,0,0.40 g,0,0,71.40 g
650,"Beets, raw",100 g,43,0.2g,,0,78.00 mg,6.0 mg,109.00 mcg,0.00 mcg,0.334 mg,0.155 mg,0.040 mg,0.031 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,4.9 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,16.00 mg,0.075 mg,0.80 mg,23.00 mg,0.329 mg,40.00 mg,325.00 mg,0.7 mcg,0.35 mg,1.61 g,0.060 g,0.042 g,0.116 g,0.019 g,0.428 g,0.031 g,0.021 g,0,0.048 g,0.068 g,0.058 g,0.018 g,0.046 g,0.042 g,0.059 g,0.047 g,0.019 g,0.038 g,0.056 g,9.56 g,2.8 g,6.76 g,0,0,0,0,0,0,0.17 g,0.027 g,0.032 g,0.060 g,0.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,87.58 g
651,"Bread, egg",100 g,287,6g,1.6g,51mg,380.00 mg,84.3 mg,105.00 mcg,35.00 mcg,4.848 mg,0.282 mg,0.436 mg,0.438 mg,211.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,45.00 mcg,0,0.10 mcg,0.064 mg,0.0 mg,16.00 IU,0.26 mg,0.26 mg,0.9 mcg,93.00 mg,0.162 mg,3.04 mg,19.00 mg,0.500 mg,106.00 mg,115.00 mg,30.1 mcg,0.79 mg,9.50 g,0.356 g,0.385 g,0.522 g,0.208 g,2.856 g,0.336 g,0.210 g,0,0.394 g,0.692 g,0.311 g,0.189 g,0.475 g,0.947 g,0.501 g,0.306 g,0.112 g,0.292 g,0.443 g,47.80 g,2.3 g,1.78 g,0,0,0,0,0,0,6.00 g,1.593 g,2.302 g,1.106 g,51.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,34.70 g
652,Buckwheat,100 g,343,3.4g,0.7g,0,1.00 mg,0,30.00 mcg,0.00 mcg,7.020 mg,1.233 mg,0.425 mg,0.101 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.210 mg,0.0 mg,0.00 IU,0,0,0,18.00 mg,1.100 mg,2.20 mg,231.00 mg,1.300 mg,347.00 mg,460.00 mg,8.3 mcg,2.40 mg,13.25 g,0.748 g,0.982 g,1.133 g,0.229 g,2.046 g,1.031 g,0.309 g,0,0.498 g,0.832 g,0.672 g,0.172 g,0.520 g,0.507 g,0.685 g,0.506 g,0.192 g,0.241 g,0.678 g,71.50 g,10.0 g,0,0,0,0,0,0,0,3.40 g,0.741 g,1.040 g,1.039 g,0.00 mg,0.0 g,2.10 g,0,0,9.75 g
653,"Oil, palm",100 g,884,100g,49g,0,0.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,15.94 mg,15.94 mg,8.0 mcg,0.00 mg,0.000 mg,0.01 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,49.300 g,37.000 g,9.300 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
654,"Fat, duck",100 g,882,100g,33g,100mg,0.00 mg,122.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,191.00 IU,2.70 mg,2.70 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.80 g,33.200 g,49.300 g,12.900 g,100.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.20 g
655,Triticale,100 g,336,2.1g,0.4g,0,5.00 mg,0,73.00 mcg,0.00 mcg,1.430 mg,1.323 mg,0.134 mg,0.416 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.138 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,0,37.00 mg,0.457 mg,2.57 mg,130.00 mg,3.210 mg,358.00 mg,332.00 mg,0,3.45 mg,13.05 g,0.486 g,0.671 g,0.785 g,0.275 g,4.006 g,0.559 g,0.311 g,0,0.479 g,0.911 g,0.365 g,0.204 g,0.638 g,1.184 g,0.593 g,0.405 g,0.157 g,0.383 g,0.609 g,72.13 g,0,0,0,0,0,0,0,0,2.09 g,0.366 g,0.211 g,0.913 g,0.00 mg,0,2.23 g,0,0,10.51 g
656,Rye grain,100 g,338,1.6g,0.2g,0,2.00 mg,30.4 mg,38.00 mcg,0.00 mcg,4.270 mg,1.456 mg,0.251 mg,0.316 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,210.00 mcg,0,0.00 mcg,0.294 mg,0.0 mg,0.00 IU,0.85 mg,0.85 mg,5.9 mcg,24.00 mg,0.367 mg,2.63 mg,110.00 mg,2.577 mg,332.00 mg,510.00 mg,13.9 mcg,2.65 mg,10.34 g,0.405 g,0.454 g,0.560 g,0,2.294 g,0.416 g,0.189 g,0,0.208 g,0.563 g,0.286 g,0.153 g,0.435 g,0.804 g,0.458 g,0.289 g,0.108 g,0.200 g,0.317 g,75.86 g,15.1 g,0.98 g,0.11 g,0.00 g,0.16 g,0.00 g,0.00 g,0.71 g,1.63 g,0.197 g,0.208 g,0.767 g,0.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,10.60 g
657,"Dock, raw",100 g,22,0.7g,,0,4.00 mg,0,13.00 mcg,0.00 mcg,0.500 mg,0.041 mg,0.100 mg,0.040 mg,4000.00 IU,200.00 mcg,0,0,0,0,0,0.00 mcg,0.122 mg,48.0 mg,0.00 IU,0,0,0,44.00 mg,0.131 mg,2.40 mg,103.00 mg,0.349 mg,63.00 mg,390.00 mg,0.9 mcg,0.20 mg,2.00 g,0.132 g,0.108 g,0.181 g,0,0.216 g,0.114 g,0.054 g,0,0.102 g,0.167 g,0.115 g,0.035 g,0.114 g,0.116 g,0.077 g,0.094 g,0,0.083 g,0.133 g,3.20 g,2.9 g,0,0,0,0,0,0,0,0.70 g,0,0,0,0.00 mg,0,1.10 g,0,0,93.00 g
658,"Kale, raw",100 g,49,0.9g,0.1g,0,38.00 mg,0.8 mg,141.00 mcg,0.00 mcg,1.000 mg,0.091 mg,0.130 mg,0.110 mg,9990.00 IU,500.00 mcg,54.00 mcg,5927.00 mcg,81.00 mcg,8198.00 mcg,0,0.00 mcg,0.271 mg,120.0 mg,0.00 IU,1.54 mg,1.54 mg,704.8 mcg,150.00 mg,1.499 mg,1.47 mg,47.00 mg,0.659 mg,92.00 mg,491.00 mg,0.9 mcg,0.56 mg,4.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.75 g,3.6 g,2.26 g,0,0,0,0,0,0,0.93 g,0.091 g,0.052 g,0.338 g,0.00 mg,0.0 g,2.01 g,0.00 mg,0.00 mg,84.04 g
659,"Okra, raw",100 g,33,0.2g,,0,7.00 mg,12.3 mg,60.00 mcg,0.00 mcg,1.000 mg,0.245 mg,0.060 mg,0.200 mg,716.00 IU,36.00 mcg,27.00 mcg,416.00 mcg,0.00 mcg,280.00 mcg,0,0.00 mcg,0.215 mg,23.0 mg,0.00 IU,0.27 mg,0.27 mg,31.3 mcg,82.00 mg,0.109 mg,0.62 mg,57.00 mg,0.788 mg,61.00 mg,299.00 mg,0.7 mcg,0.58 mg,1.93 g,0.073 g,0.084 g,0.145 g,0.019 g,0.271 g,0.044 g,0.031 g,0,0.069 g,0.105 g,0.081 g,0.021 g,0.065 g,0.045 g,0.044 g,0.065 g,0.017 g,0.087 g,0.091 g,7.45 g,3.2 g,1.48 g,0.57 g,0.00 g,0.32 g,0.00 g,0.00 g,0.60 g,0.19 g,0.026 g,0.017 g,0.027 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,89.58 g
660,"Taro, raw",100 g,112,0.2g,,0,11.00 mg,17.3 mg,22.00 mcg,0.00 mcg,0.600 mg,0.303 mg,0.025 mg,0.095 mg,76.00 IU,4.00 mcg,0.00 mcg,35.00 mcg,20.00 mcg,0.00 mcg,0,0.00 mcg,0.283 mg,4.5 mg,0.00 IU,2.38 mg,2.38 mg,1.0 mcg,43.00 mg,0.172 mg,0.55 mg,33.00 mg,0.383 mg,84.00 mg,591.00 mg,0.7 mcg,0.23 mg,1.50 g,0.073 g,0.103 g,0.192 g,0.032 g,0.174 g,0.074 g,0.034 g,0,0.054 g,0.111 g,0.067 g,0.020 g,0.082 g,0.060 g,0.092 g,0.069 g,0.023 g,0.055 g,0.082 g,26.46 g,4.1 g,0.40 g,0,0,0,0,0,0,0.20 g,0.041 g,0.016 g,0.083 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,70.64 g
661,"Figs, raw",100 g,74,0.3g,0.1g,0,1.00 mg,4.7 mg,6.00 mcg,0.00 mcg,0.400 mg,0.300 mg,0.050 mg,0.060 mg,142.00 IU,7.00 mcg,0.00 mcg,85.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.113 mg,2.0 mg,0.00 IU,0.11 mg,0.11 mg,4.7 mcg,35.00 mg,0.070 mg,0.37 mg,17.00 mg,0.128 mg,14.00 mg,232.00 mg,0.2 mcg,0.15 mg,0.75 g,0.045 g,0.017 g,0.176 g,0.012 g,0.072 g,0.025 g,0.011 g,0,0.023 g,0.033 g,0.030 g,0.006 g,0.018 g,0.049 g,0.037 g,0.024 g,0.006 g,0.032 g,0.028 g,19.18 g,2.9 g,16.26 g,0,0,0,0,0,0,0.30 g,0.060 g,0.066 g,0.144 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,79.11 g
662,"Goat, raw",100 g,109,2.3g,0.7g,57mg,82.00 mg,0,5.00 mcg,0.00 mcg,3.750 mg,0,0.490 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.13 mcg,0,0.0 mg,0,0,0,0,13.00 mg,0.256 mg,2.83 mg,0,0.038 mg,180.00 mg,385.00 mg,8.8 mcg,4.00 mg,20.60 g,0,1.512 g,0,0.245 g,0,0,0.429 g,0,1.042 g,1.716 g,1.532 g,0.552 g,0.715 g,0,0,0.981 g,0.306 g,0.633 g,1.103 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.31 g,0.710 g,1.030 g,0.170 g,57.00 mg,0,1.11 g,0,0,75.84 g
663,Molasses,100 g,290,0.1g,,0,37.00 mg,13.3 mg,0.00 mcg,0.00 mcg,0.930 mg,0.804 mg,0.002 mg,0.041 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.670 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,205.00 mg,0.487 mg,4.72 mg,242.00 mg,1.530 mg,31.00 mg,1464.00 mg,17.8 mcg,0.29 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.73 g,0.0 g,74.72 g,12.79 g,0,11.92 g,0,0,29.40 g,0.10 g,0.018 g,0.032 g,0.050 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,21.87 g
664,Zwieback,100 g,426,9.7g,2.5g,8mg,227.00 mg,10.7 mg,87.00 mcg,67.00 mcg,1.319 mg,0.537 mg,0.239 mg,0.208 mg,58.00 IU,16.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,16.00 mcg,0,0.00 mcg,0.082 mg,5.3 mg,0.00 IU,2.44 mg,2.44 mg,0.9 mcg,20.00 mg,0.145 mg,0.60 mg,14.00 mg,0,55.00 mg,305.00 mg,28.7 mcg,0.54 mg,10.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.20 g,2.5 g,12.50 g,0,0,0,0,0,0,9.70 g,2.525 g,4.244 g,2.073 g,8.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,4.50 g
665,"Yam, raw",100 g,118,0.2g,,0,9.00 mg,16.5 mg,23.00 mcg,0.00 mcg,0.552 mg,0.314 mg,0.032 mg,0.112 mg,138.00 IU,7.00 mcg,0.00 mcg,83.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.293 mg,17.1 mg,0.00 IU,0.35 mg,0.35 mg,2.3 mcg,17.00 mg,0.178 mg,0.54 mg,21.00 mg,0.397 mg,55.00 mg,816.00 mg,0.7 mcg,0.24 mg,1.53 g,0.063 g,0.127 g,0.155 g,0.019 g,0.181 g,0.053 g,0.034 g,0,0.052 g,0.096 g,0.059 g,0.021 g,0.071 g,0.054 g,0.081 g,0.054 g,0.012 g,0.040 g,0.062 g,27.88 g,4.1 g,0.50 g,0,0,0,0,0,0,0.17 g,0.037 g,0.006 g,0.076 g,0.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,69.60 g
666,"Oil, oat",100 g,884,100g,20g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,14.40 mg,14.40 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,19.620 g,35.110 g,40.870 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
667,Jellies,100 g,266,0g,,0,30.00 mg,10.3 mg,2.00 mcg,0.00 mcg,0.036 mg,0.197 mg,0.026 mg,0.001 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,22.00 mcg,0,0.00 mcg,0.020 mg,0.9 mg,0.00 IU,0.00 mg,0.00 mg,0.3 mcg,7.00 mg,0.011 mg,0.19 mg,6.00 mg,0.132 mg,6.00 mg,54.00 mg,0.4 mcg,0.03 mg,0.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.95 g,1.0 g,51.22 g,0,0,0,0,0,0,0.02 g,0.005 g,0.001 g,0.004 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,29.77 g
668,Eggnog,100 g,88,4.2g,2.6g,59mg,54.00 mg,52.2 mg,1.00 mcg,0.00 mcg,0.105 mg,0.417 mg,0.190 mg,0.034 mg,206.00 IU,59.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,54.00 mcg,0,0.45 mcg,0.050 mg,1.5 mg,49.00 IU,0.21 mg,0.21 mg,0.3 mcg,130.00 mg,0.013 mg,0.20 mg,19.00 mg,0.005 mg,109.00 mg,165.00 mg,4.2 mcg,0.46 mg,4.55 g,0.199 g,0.191 g,0.400 g,0.057 g,0.775 g,0.128 g,0.108 g,0,0.237 g,0.383 g,0.257 g,0.120 g,0.225 g,0.349 g,0.241 g,0.201 g,0.085 g,0.199 g,0.289 g,8.05 g,0.0 g,8.05 g,0.04 g,0.04 g,0.07 g,7.84 g,0.04 g,0.04 g,4.19 g,2.591 g,1.302 g,0.198 g,59.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,82.54 g
669,Catsup,100 g,101,0.1g,,0,907.00 mg,12.5 mg,9.00 mcg,0.00 mcg,1.434 mg,0.047 mg,0.166 mg,0.011 mg,527.00 IU,26.00 mcg,0.00 mcg,316.00 mcg,0.00 mcg,161.00 mcg,0,0.00 mcg,0.158 mg,4.1 mg,0.00 IU,1.46 mg,1.46 mg,3.0 mcg,15.00 mg,0.085 mg,0.35 mg,13.00 mg,0.084 mg,26.00 mg,281.00 mg,0.7 mcg,0.17 mg,1.04 g,0.033 g,0.016 g,0.133 g,0.005 g,0.349 g,0.016 g,0.013 g,0,0.014 g,0.021 g,0.023 g,0.005 g,0.021 g,0.012 g,0.021 g,0.019 g,0.005 g,0.009 g,0.014 g,27.40 g,0.3 g,21.27 g,8.72 g,0.00 g,10.25 g,0.00 g,0.00 g,2.30 g,0.10 g,0.014 g,0.015 g,0.041 g,0.00 mg,0.0 g,2.94 g,0.00 mg,0.00 mg,68.51 g
670,Tempeh,100 g,192,11g,2.5g,0,9.00 mg,0,24.00 mcg,0.00 mcg,2.640 mg,0.278 mg,0.358 mg,0.078 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.08 mcg,0.215 mg,0.0 mg,0.00 IU,0,0,0,111.00 mg,0.560 mg,2.70 mg,81.00 mg,1.300 mg,266.00 mg,412.00 mg,0.0 mcg,1.14 mg,20.29 g,0.960 g,1.252 g,1.995 g,0.193 g,3.292 g,0.754 g,0.466 g,0,0.880 g,1.430 g,0.908 g,0.175 g,0.893 g,1.030 g,1.019 g,0.796 g,0.194 g,0.664 g,0.920 g,7.64 g,0,0,0,0,0,0,0,0,10.80 g,2.539 g,3.205 g,4.300 g,0.00 mg,0,1.62 g,0,0,59.65 g
671,Wasabi,100 g,292,11g,2g,0,3390.00 mg,2.3 mg,10.00 mcg,0.00 mcg,0.160 mg,0.000 mg,0.070 mg,0.050 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,3.44 mg,3.44 mg,3.1 mcg,41.00 mg,0.055 mg,0.50 mg,21.00 mg,0.137 mg,26.00 mg,182.00 mg,2.2 mcg,0.61 mg,2.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.13 g,6.1 g,13.20 g,2.30 g,0.00 g,2.50 g,0.00 g,0.00 g,8.40 g,10.90 g,2.031 g,4.410 g,3.627 g,0.00 mg,0.0 g,9.04 g,0.00 mg,0.00 mg,31.70 g
672,Honey,100 g,304,0g,,0,4.00 mg,2.2 mg,2.00 mcg,0.00 mcg,0.121 mg,0.068 mg,0.038 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.024 mg,0.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.036 mg,0.42 mg,2.00 mg,0.080 mg,4.00 mg,52.00 mg,0.8 mcg,0.22 mg,0.30 g,0.006 g,0.005 g,0.027 g,0.003 g,0.018 g,0.007 g,0.001 g,0,0.008 g,0.010 g,0.008 g,0.001 g,0.011 g,0.090 g,0.006 g,0.004 g,0.004 g,0.008 g,0.009 g,82.40 g,0.2 g,82.12 g,40.94 g,3.10 g,35.75 g,0,1.44 g,0.89 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,17.10 g
673,Natto,100 g,211,11g,1.6g,0,7.00 mg,57.0 mg,8.00 mcg,0.00 mcg,0.000 mg,0.215 mg,0.190 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.130 mg,13.0 mg,0.00 IU,0.01 mg,0.01 mg,23.1 mcg,217.00 mg,0.667 mg,8.60 mg,115.00 mg,1.528 mg,174.00 mg,729.00 mg,8.8 mcg,3.03 mg,19.40 g,0.798 g,0.909 g,1.956 g,0.220 g,3.337 g,0.646 g,0.512 g,0,0.931 g,1.509 g,1.145 g,0.208 g,0.941 g,1.403 g,1.121 g,0.813 g,0.223 g,0.556 g,1.018 g,12.68 g,5.4 g,4.89 g,0,0,0,0,0,0,11.00 g,1.591 g,2.430 g,6.210 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,55.02 g
674,Okara,100 g,76,1.7g,0.2g,0,9.00 mg,0,26.00 mcg,0.00 mcg,0.100 mg,0.088 mg,0.020 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.115 mg,0.0 mg,0.00 IU,0,0,0,80.00 mg,0.200 mg,1.30 mg,26.00 mg,0.404 mg,60.00 mg,213.00 mg,10.6 mcg,0.56 mg,3.52 g,0.132 g,0.214 g,0.355 g,0.044 g,0.556 g,0.126 g,0.093 g,0,0.159 g,0.244 g,0.212 g,0.041 g,0.157 g,0.173 g,0.151 g,0.131 g,0.050 g,0.108 g,0.162 g,12.23 g,0,0,0,0,0,0,0,0,1.73 g,0.193 g,0.295 g,0.755 g,0.00 mg,0,0.88 g,0,0,81.64 g
675,Papad,100 g,371,3.3g,1.1g,4mg,1745.00 mg,0.4 mg,219.00 mcg,0.00 mcg,1.472 mg,0.917 mg,0.258 mg,0.277 mg,50.00 IU,13.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.285 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.4 mcg,143.00 mg,0.998 mg,7.80 mg,271.00 mg,1.562 mg,385.00 mg,1000.00 mg,8.3 mcg,3.40 mg,25.56 g,1.090 g,1.662 g,2.985 g,0.237 g,4.178 g,1.066 g,0.715 g,0,1.303 g,2.115 g,1.695 g,0.372 g,1.491 g,1.181 g,1.344 g,0.886 g,0.266 g,0.793 g,1.434 g,59.87 g,18.6 g,0.00 g,0,0,0,0,0,0,3.25 g,1.084 g,0.532 g,1.148 g,4.00 mg,0.0 g,7.82 g,0.00 mg,0.00 mg,3.49 g
676,Lard,100 g,902,100g,39g,95mg,0.00 mg,49.7 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,102.00 IU,0.60 mg,0.60 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.2 mcg,0.11 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,39.200 g,45.100 g,11.200 g,95.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
677,Oats,100 g,389,6.9g,1.2g,0,2.00 mg,0,56.00 mcg,0.00 mcg,0.961 mg,1.349 mg,0.139 mg,0.763 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.119 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0.626 mg,4.72 mg,177.00 mg,4.916 mg,523.00 mg,429.00 mg,0,3.97 mg,16.89 g,0.881 g,1.192 g,1.448 g,0.408 g,3.712 g,0.841 g,0.405 g,0,0.694 g,1.284 g,0.701 g,0.312 g,0.895 g,0.934 g,0.750 g,0.575 g,0.234 g,0.573 g,0.937 g,66.27 g,10.6 g,0,0,0,0,0,0,0,6.90 g,1.217 g,2.178 g,2.535 g,0.00 mg,0.0 g,1.72 g,0,0,8.22 g
678,Miso,100 g,198,6g,1g,0,3728.00 mg,72.2 mg,19.00 mcg,0.00 mcg,0.906 mg,0.337 mg,0.233 mg,0.098 mg,87.00 IU,4.00 mcg,0.00 mcg,52.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.199 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,29.3 mcg,57.00 mg,0.420 mg,2.49 mg,48.00 mg,0.859 mg,159.00 mg,210.00 mg,7.0 mcg,2.56 mg,12.79 g,0.500 g,0.784 g,1.171 g,0.000 g,1.915 g,0.447 g,0.243 g,0,0.508 g,0.820 g,0.478 g,0.129 g,0.486 g,0.619 g,0.601 g,0.479 g,0.155 g,0.352 g,0.547 g,25.37 g,5.4 g,6.20 g,6.00 g,0.00 g,0.00 g,0.00 g,0.20 g,0.00 g,6.01 g,1.025 g,1.118 g,2.884 g,0.00 mg,0.0 g,12.81 g,0.00 mg,0.00 mg,43.02 g
679,Poi,100 g,112,0.1g,,0,12.00 mg,16.7 mg,21.00 mcg,0.00 mcg,1.100 mg,0.293 mg,0.040 mg,0.130 mg,66.00 IU,3.00 mcg,0.00 mcg,31.00 mcg,17.00 mcg,0.00 mcg,0,0.00 mcg,0.273 mg,4.0 mg,0.00 IU,2.30 mg,2.30 mg,1.0 mcg,16.00 mg,0.166 mg,0.88 mg,24.00 mg,0.370 mg,39.00 mg,183.00 mg,0.7 mcg,0.22 mg,0.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.23 g,0.4 g,0.39 g,0,0,0,0,0,0,0.14 g,0.029 g,0.011 g,0.058 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,71.64 g
680,"Spices, dried, oregano",100 g,265,4.3g,1.6g,0,25.00 mg,32.3 mg,237.00 mcg,0.00 mcg,4.640 mg,0.921 mg,0.528 mg,0.177 mg,1701.00 IU,85.00 mcg,20.00 mcg,1007.00 mcg,7.00 mcg,1895.00 mcg,0,0.00 mcg,1.044 mg,2.3 mg,0.00 IU,18.26 mg,18.26 mg,621.7 mcg,1597.00 mg,0.633 mg,36.80 mg,270.00 mg,4.990 mg,148.00 mg,1260.00 mg,4.5 mcg,2.69 mg,9.00 g,0.500 g,0.449 g,1.009 g,0.110 g,0.975 g,0.517 g,0.144 g,0.000 g,0.441 g,0.780 g,0.500 g,0.127 g,0.449 g,1.712 g,0.314 g,0.322 g,0.203 g,0.297 g,0.585 g,68.92 g,42.5 g,4.09 g,1.13 g,0.15 g,1.90 g,0.00 g,0.00 g,0.91 g,4.28 g,1.551 g,0.716 g,1.369 g,0.00 mg,0.0 g,7.87 g,0.00 mg,0.00 mg,9.93 g
681,"Winged bean leaves, raw",100 g,74,1.1g,0.3g,0,9.00 mg,0,16.00 mcg,0.00 mcg,3.472 mg,0.136 mg,0.602 mg,0.833 mg,8090.00 IU,405.00 mcg,0,0,0,0,0,0.00 mcg,0.232 mg,45.0 mg,0.00 IU,0,0,0,224.00 mg,0.456 mg,4.00 mg,8.00 mg,1.367 mg,63.00 mg,176.00 mg,0.9 mcg,1.28 mg,5.85 g,0.172 g,0.178 g,0.517 g,0.075 g,0.389 g,0.149 g,0.082 g,0,0.204 g,0.359 g,0.228 g,0.064 g,0.188 g,0.168 g,0.149 g,0.182 g,0.116 g,0.126 g,0.245 g,14.10 g,0,0,0,0,0,0,0,0,1.10 g,0.272 g,0.285 g,0.213 g,0.00 mg,0,2.10 g,0,0,76.85 g
682,"Corn, raw, white, sweet",100 g,86,1.2g,0.2g,0,15.00 mg,0,46.00 mcg,0.00 mcg,1.700 mg,0.760 mg,0.060 mg,0.200 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.055 mg,6.8 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,2.00 mg,0.054 mg,0.52 mg,37.00 mg,0.161 mg,89.00 mg,270.00 mg,0.6 mcg,0.45 mg,3.22 g,0.295 g,0.131 g,0.244 g,0.026 g,0.636 g,0.127 g,0.089 g,0,0.129 g,0.348 g,0.137 g,0.067 g,0.150 g,0.292 g,0.153 g,0.129 g,0.023 g,0.123 g,0.185 g,19.02 g,2.7 g,3.22 g,0,0,0,0,0,0,1.18 g,0.182 g,0.347 g,0.559 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,75.96 g
683,"Wheat flour, whole-grain",100 g,340,2.5g,0.4g,0,2.00 mg,31.2 mg,44.00 mcg,0.00 mcg,4.957 mg,0.603 mg,0.165 mg,0.502 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.407 mg,0.0 mg,0.00 IU,0.71 mg,0.71 mg,1.9 mcg,34.00 mg,0.410 mg,3.60 mg,137.00 mg,4.067 mg,357.00 mg,363.00 mg,61.8 mcg,2.60 mg,13.21 g,0.489 g,0.648 g,0.722 g,0.275 g,4.328 g,0.569 g,0.357 g,0,0.443 g,0.898 g,0.359 g,0.228 g,0.682 g,2.075 g,0.620 g,0.367 g,0.174 g,0.275 g,0.564 g,71.97 g,10.7 g,0.41 g,0.05 g,0,0.00 g,0,0,0.36 g,2.50 g,0.430 g,0.283 g,1.167 g,0.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,10.74 g
684,"CRACKER BARREL, coleslaw",100 g,175,13g,2g,11mg,110.00 mg,0,0,0,0.280 mg,0.255 mg,0.052 mg,0.030 mg,777.00 IU,43.00 mcg,163.00 mcg,374.00 mcg,1.00 mcg,70.00 mcg,0,0,0.125 mg,14.2 mg,0,0.97 mg,0.97 mg,88.1 mcg,34.00 mg,0.019 mg,0.29 mg,11.00 mg,0.144 mg,24.00 mg,162.00 mg,2.2 mcg,0.16 mg,0.89 g,0.040 g,0.080 g,0.070 g,0.010 g,0.100 g,0.030 g,0.020 g,0.000 g,0.030 g,0.040 g,0.060 g,0.010 g,0.030 g,0.070 g,0.040 g,0.020 g,0.010 g,0.020 g,0.040 g,13.01 g,1.6 g,11.07 g,4.19 g,0.00 g,5.16 g,0.00 g,0.00 g,1.73 g,13.22 g,2.039 g,2.752 g,7.458 g,11.00 mg,0,0.70 g,0,0,72.18 g
685,"Fish, raw, king, mackerel",100 g,105,2g,0.4g,53mg,158.00 mg,0,8.00 mcg,0.00 mcg,8.590 mg,0.839 mg,0.476 mg,0.100 mg,727.00 IU,218.00 mcg,0,0,0,0,0,15.60 mcg,0.442 mg,1.6 mg,0,0,0,0,31.00 mg,0.026 mg,1.78 mg,32.00 mg,0.005 mg,248.00 mg,435.00 mg,36.5 mcg,0.56 mg,20.28 g,1.227 g,1.214 g,2.077 g,0.217 g,3.028 g,0.974 g,0.597 g,0,0.935 g,1.648 g,1.863 g,0.600 g,0.792 g,0.717 g,0.827 g,0.889 g,0.227 g,0.685 g,1.045 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.00 g,0.363 g,0.764 g,0.460 g,53.00 mg,0,1.28 g,0,0,75.85 g
686,"Cookies, chocolate wafers",100 g,433,14g,4.2g,2mg,580.00 mg,14.3 mg,47.00 mcg,39.00 mcg,2.858 mg,0.381 mg,0.266 mg,0.203 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.09 mcg,0.051 mg,0.0 mg,0.00 IU,0.72 mg,0.72 mg,2.4 mcg,31.00 mg,0.463 mg,4.01 mg,53.00 mg,0.696 mg,132.00 mg,210.00 mg,5.7 mcg,1.09 mg,6.60 g,0.238 g,0.286 g,0.407 g,0.127 g,1.753 g,0.236 g,0.128 g,0,0.261 g,0.447 g,0.281 g,0.105 g,0.308 g,0.577 g,0.335 g,0.220 g,0.096 g,0.205 g,0.323 g,72.70 g,3.4 g,37.43 g,0,0,0,0,0,0,14.20 g,4.241 g,4.865 g,4.153 g,2.00 mg,0.0 g,2.00 g,10.00 mg,354.00 mg,4.50 g
687,"Mushrooms, raw, portabella",100 g,22,0.4g,0.1g,0,9.00 mg,21.2 mg,28.00 mcg,0.00 mcg,4.494 mg,1.140 mg,0.130 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.148 mg,0.0 mg,10.00 IU,0.02 mg,0.02 mg,0.0 mcg,3.00 mg,0.286 mg,0.31 mg,0,0.069 mg,108.00 mg,364.00 mg,18.6 mcg,0.53 mg,2.11 g,0.168 g,0.082 g,0.221 g,0.010 g,0.319 g,0.096 g,0.058 g,0,0.082 g,0.130 g,0.122 g,0.029 g,0.076 g,0.076 g,0.092 g,0.101 g,0.035 g,0.014 g,0.076 g,3.87 g,1.3 g,2.50 g,0.49 g,0.00 g,2.01 g,0.00 g,0.00 g,0.00 g,0.35 g,0.060 g,0.020 g,0.117 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,92.82 g
688,"Fish, raw, striped, mullet",100 g,117,3.8g,1.1g,49mg,65.00 mg,70.2 mg,9.00 mcg,0.00 mcg,5.200 mg,0.760 mg,0.080 mg,0.090 mg,123.00 IU,37.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.425 mg,1.2 mg,61.00 IU,1.00 mg,1.00 mg,0.1 mcg,41.00 mg,0.051 mg,1.02 mg,29.00 mg,0.016 mg,221.00 mg,357.00 mg,36.5 mcg,0.52 mg,19.35 g,1.170 g,1.158 g,1.981 g,0.207 g,2.889 g,0.929 g,0.570 g,0,0.892 g,1.573 g,1.777 g,0.573 g,0.755 g,0.684 g,0.789 g,0.848 g,0.217 g,0.653 g,0.997 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.79 g,1.116 g,1.078 g,0.715 g,49.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,77.01 g
689,"Egg, poached, cooked, whole",100 g,143,9.5g,3.1g,370mg,297.00 mg,234.1 mg,35.00 mcg,0.00 mcg,0.063 mg,1.527 mg,0.387 mg,0.032 mg,538.00 IU,160.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,501.00 mcg,0,0.71 mcg,0.144 mg,0.0 mg,82.00 IU,1.04 mg,1.04 mg,0.3 mcg,56.00 mg,0.072 mg,1.75 mg,12.00 mg,0.028 mg,197.00 mg,138.00 mg,30.6 mcg,1.29 mg,12.51 g,0.732 g,0.817 g,1.323 g,0.271 g,1.667 g,0.430 g,0.308 g,0,0.669 g,1.082 g,0.909 g,0.378 g,0.677 g,0.510 g,0.967 g,0.553 g,0.166 g,0.497 g,0.855 g,0.71 g,0.0 g,0.37 g,0.00 g,0.00 g,0.37 g,0.00 g,0.00 g,0.00 g,9.47 g,3.113 g,3.643 g,1.904 g,370.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,75.85 g
690,"Noodles, chow mein, chinese",100 g,475,15g,2.2g,0,1174.00 mg,8.7 mg,106.00 mcg,84.00 mcg,5.950 mg,0.533 mg,0.421 mg,0.578 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.110 mg,0.0 mg,0.00 IU,2.30 mg,2.30 mg,1.4 mcg,20.00 mg,0.167 mg,4.73 mg,52.00 mg,0,161.00 mg,120.00 mg,43.0 mcg,1.40 mg,8.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.80 g,3.7 g,5.71 g,0,0,0,0,0,0,15.43 g,2.229 g,8.929 g,3.571 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,1.18 g
691,"Oil, cold pressed, flaxseed",100 g,884,100g,9g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.47 mg,0.47 mg,9.3 mcg,1.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,1.00 mg,0.00 mg,0.0 mcg,0.07 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.98 g,8.976 g,18.438 g,67.849 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.12 g
692,"Triticale flour, whole-grain",100 g,338,1.8g,0.3g,0,2.00 mg,0,74.00 mcg,0.00 mcg,2.860 mg,2.167 mg,0.132 mg,0.378 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.403 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,0,35.00 mg,0.559 mg,2.59 mg,153.00 mg,4.185 mg,321.00 mg,466.00 mg,0,2.66 mg,13.18 g,0.491 g,0.678 g,0.794 g,0.278 g,4.048 g,0.565 g,0.314 g,0,0.484 g,0.920 g,0.369 g,0.206 g,0.644 g,1.196 g,0.599 g,0.409 g,0.158 g,0.387 g,0.615 g,73.14 g,14.6 g,0,0,0,0,0,0,0,1.81 g,0.318 g,0.183 g,0.794 g,0.00 mg,0.0 g,1.85 g,0,0,10.01 g
693,"Cheese, queso anejo, mexican",100 g,373,30g,19g,105mg,1131.00 mg,15.4 mg,1.00 mcg,0.00 mcg,0.032 mg,0.252 mg,0.209 mg,0.020 mg,220.00 IU,64.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.047 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,680.00 mg,0.008 mg,0.47 mg,28.00 mg,0.037 mg,444.00 mg,87.00 mg,14.5 mcg,2.94 mg,21.44 g,0.618 g,0.699 g,1.334 g,0.084 g,4.769 g,0.296 g,0.679 g,0,1.054 g,2.017 g,1.452 g,0.541 g,1.119 g,2.151 g,1.160 g,0.731 g,0.215 g,1.190 g,1.338 g,4.63 g,0.0 g,4.63 g,0,0,0,0,0,0,29.98 g,19.033 g,8.528 g,0.901 g,105.00 mg,0.0 g,5.89 g,0.00 mg,0.00 mg,38.06 g
694,"Smelt, dried (Alaska Native)",100 g,386,18g,3.6g,249mg,420.00 mg,0,0,0,5.970 mg,2.290 mg,0.262 mg,0.073 mg,463.00 IU,139.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,19.10 mcg,0.176 mg,0,0,4.51 mg,4.51 mg,0.0 mcg,1600.00 mg,0.148 mg,5.40 mg,89.00 mg,0.720 mg,1400.00 mg,1000.00 mg,194.0 mcg,6.70 mg,56.19 g,3.520 g,3.100 g,4.810 g,0.460 g,6.660 g,3.280 g,1.010 g,0,2.150 g,3.820 g,3.690 g,1.240 g,2.010 g,2.360 g,2.450 g,2.390 g,0.510 g,1.570 g,2.660 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,17.90 g,3.590 g,6.860 g,2.884 g,249.00 mg,0.0 g,8.25 g,0.00 mg,0.00 mg,16.92 g
695,"Lamb, broiled, cooked, ground",100 g,283,20g,8.1g,97mg,81.00 mg,93.4 mg,19.00 mcg,0.00 mcg,6.700 mg,0.660 mg,0.250 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.61 mcg,0.140 mg,0.0 mg,2.00 IU,0.14 mg,0.14 mg,5.3 mcg,22.00 mg,0.128 mg,1.79 mg,24.00 mg,0.024 mg,201.00 mg,339.00 mg,27.7 mcg,4.67 mg,24.75 g,1.488 g,1.470 g,2.178 g,0.295 g,3.591 g,1.209 g,0.784 g,0,1.194 g,1.925 g,2.186 g,0.635 g,1.008 g,1.038 g,0.920 g,1.059 g,0.289 g,0.832 g,1.335 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.65 g,8.120 g,8.320 g,1.400 g,97.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,55.09 g
696,"Tofu, dried-frozen (koyadofu)",100 g,477,30g,4.4g,0,6.00 mg,0,92.00 mcg,0.00 mcg,1.189 mg,0.415 mg,0.317 mg,0.494 mg,518.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.286 mg,0.7 mg,0.00 IU,0,0,0,364.00 mg,1.179 mg,9.73 mg,59.00 mg,3.689 mg,483.00 mg,20.00 mg,54.3 mcg,4.90 mg,52.47 g,1.965 g,3.190 g,5.298 g,0.663 g,8.287 g,1.872 g,1.394 g,0,2.376 g,3.644 g,3.157 g,0.613 g,2.334 g,2.586 g,2.259 g,1.956 g,0.747 g,1.604 g,2.418 g,10.03 g,7.2 g,0,0,0,0,0,0,0,30.34 g,4.388 g,6.701 g,17.128 g,0.00 mg,0,1.38 g,0,0,5.78 g
697,Poultry salad sandwich spread,100 g,200,14g,3.5g,30mg,653.00 mg,49.6 mg,5.00 mcg,0.00 mcg,1.669 mg,0.270 mg,0.071 mg,0.024 mg,140.00 IU,42.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.110 mg,1.0 mg,8.00 IU,2.20 mg,2.20 mg,0.0 mcg,10.00 mg,0.030 mg,0.61 mg,10.00 mg,0.009 mg,33.00 mg,183.00 mg,10.9 mcg,1.04 mg,11.64 g,0.713 g,0.779 g,1.085 g,0.141 g,1.789 g,0.722 g,0.347 g,0,0.584 g,0.880 g,1.010 g,0.320 g,0.455 g,0.551 g,0.466 g,0.497 g,0.130 g,0.412 g,0.589 g,7.41 g,0.0 g,0.00 g,0,0,0,0,0,0,13.52 g,3.450 g,3.250 g,6.220 g,30.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,66.17 g
698,"Salami, beef and pork, cooked",100 g,336,26g,9.3g,89mg,1740.00 mg,93.5 mg,3.00 mcg,0.00 mcg,6.053 mg,1.201 mg,0.357 mg,0.367 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.459 mg,0.0 mg,41.00 IU,0.22 mg,0.22 mg,3.2 mcg,15.00 mg,0.357 mg,1.56 mg,19.00 mg,0.978 mg,191.00 mg,316.00 mg,31.3 mcg,2.93 mg,21.85 g,0.880 g,0.855 g,1.285 g,0.196 g,1.929 g,1.189 g,0.359 g,0.318 g,0.675 g,0.929 g,1.107 g,0.301 g,0.481 g,0.831 g,0.537 g,0.521 g,0.114 g,0.552 g,0.668 g,2.40 g,0.0 g,0.96 g,0.00 g,0.00 g,0.52 g,0.00 g,0.00 g,0.44 g,25.90 g,9.316 g,11.127 g,2.529 g,89.00 mg,0.0 g,4.66 g,0.00 mg,0.00 mg,45.19 g
699,"Rice flour, unenriched, white",100 g,366,1.4g,0.4g,0,0.00 mg,5.8 mg,4.00 mcg,0.00 mcg,2.590 mg,0.819 mg,0.021 mg,0.138 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.436 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.0 mcg,10.00 mg,0.130 mg,0.35 mg,35.00 mg,1.200 mg,98.00 mg,76.00 mg,15.1 mcg,0.80 mg,5.95 g,0.332 g,0.516 g,0.549 g,0.107 g,1.097 g,0.267 g,0.149 g,0,0.244 g,0.488 g,0.207 g,0.144 g,0.317 g,0.278 g,0.310 g,0.210 g,0.072 g,0.314 g,0.348 g,80.13 g,2.4 g,0.12 g,0,0,0,0,0,0,1.42 g,0.386 g,0.442 g,0.379 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,11.89 g
700,"Yogurt, nonfat, fruit variety",100 g,95,0.2g,0.1g,2mg,58.00 mg,16.4 mg,9.00 mcg,0.00 mcg,0.100 mg,0,0.180 mg,0.040 mg,12.00 IU,2.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,8.00 mcg,0,0.47 mcg,0.040 mg,0.7 mg,0.00 IU,0.06 mg,0.06 mg,1.1 mcg,152.00 mg,0.011 mg,0.07 mg,15.00 mg,0.035 mg,119.00 mg,194.00 mg,6.0 mcg,0.74 mg,4.40 g,0.212 g,0.151 g,0.394 g,0.045 g,0.966 g,0.121 g,0.122 g,0,0.269 g,0.496 g,0.439 g,0.145 g,0.270 g,0.581 g,0.305 g,0.202 g,0.028 g,0.247 g,0.407 g,19.00 g,0.0 g,19.00 g,0,0,0,0,0,0,0.20 g,0.119 g,0.050 g,0.016 g,2.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,75.40 g
701,"Babyfood, vegetable, crackers",100 g,477,20g,2g,0,571.00 mg,10.4 mg,86.00 mcg,70.00 mcg,4.050 mg,0.466 mg,0.330 mg,0.350 mg,3571.00 IU,179.00 mcg,739.00 mcg,1760.00 mcg,27.00 mcg,65.00 mcg,0,0.00 mcg,0.120 mg,50.5 mg,0.00 IU,8.05 mg,8.05 mg,7.1 mcg,41.00 mg,0.130 mg,4.20 mg,37.00 mg,0.770 mg,198.00 mg,245.00 mg,13.7 mcg,0.90 mg,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.85 g,4.0 g,13.00 g,0,0,0,0,0,0,19.60 g,1.966 g,15.779 g,1.022 g,0.00 mg,0.0 g,3.15 g,0.00 mg,0.00 mg,2.00 g
702,"Babyfood, fruit, baby, cookie",100 g,435,13g,2.7g,4mg,9.00 mg,12.0 mg,110.00 mcg,82.00 mcg,3.600 mg,0.389 mg,0.420 mg,0.440 mg,2348.00 IU,117.00 mcg,810.00 mcg,1002.00 mcg,2.00 mcg,175.00 mcg,0,0.22 mcg,0.210 mg,1.5 mg,0.00 IU,1.48 mg,1.48 mg,3.2 mcg,83.00 mg,0.040 mg,2.90 mg,30.00 mg,0.220 mg,189.00 mg,425.00 mg,20.5 mcg,0.80 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.70 g,3.4 g,24.20 g,0,0,0,0,0,0,12.60 g,2.700 g,4.865 g,4.334 g,4.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,5.70 g
703,"Chicken, raw, giblets, capons",100 g,130,5.2g,1.6g,292mg,77.00 mg,0,394.00 mcg,0.00 mcg,6.984 mg,3.618 mg,1.119 mg,0.097 mg,14566.00 IU,4374.00 mcg,0,0,0,0,0,12.95 mcg,0.470 mg,18.4 mg,0,0,0,0,10.00 mg,0.268 mg,6.25 mg,18.00 mg,0.163 mg,207.00 mg,226.00 mg,55.3 mcg,3.38 mg,18.28 g,0.930 g,1.203 g,1.718 g,0.243 g,2.703 g,1.016 g,0.437 g,0,0.927 g,1.496 g,1.346 g,0.452 g,0.841 g,0.926 g,0.796 g,0.826 g,0.217 g,0.609 g,1.007 g,1.42 g,0.0 g,0,0,0,0,0,0,0,5.18 g,1.640 g,1.320 g,1.190 g,292.00 mg,0,1.00 g,0,0,74.12 g
704,"Fish, raw, mixed species, roe",100 g,143,6.4g,1.5g,374mg,91.00 mg,335.4 mg,80.00 mcg,0.00 mcg,1.800 mg,1.000 mg,0.740 mg,0.240 mg,299.00 IU,90.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,214.00 mcg,0,10.00 mcg,0.160 mg,16.0 mg,484.00 IU,7.00 mg,7.00 mg,0.2 mcg,22.00 mg,0.100 mg,0.60 mg,20.00 mg,0.010 mg,402.00 mg,221.00 mg,40.3 mcg,1.00 mg,22.32 g,1.428 g,1.278 g,1.789 g,0.389 g,2.670 g,0.650 g,0.607 g,0,1.142 g,1.956 g,1.699 g,0.553 g,1.092 g,1.189 g,0.975 g,1.017 g,0.293 g,1.121 g,1.307 g,1.50 g,0.0 g,0.00 g,0,0,0,0,0,0,6.42 g,1.456 g,1.661 g,2.656 g,374.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,67.73 g
705,"Fish, smoked, chinook, salmon",100 g,117,4.3g,0.9g,23mg,672.00 mg,89.0 mg,2.00 mcg,0.00 mcg,4.720 mg,0.870 mg,0.101 mg,0.023 mg,87.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.26 mcg,0.278 mg,0.0 mg,685.00 IU,1.35 mg,1.35 mg,0.1 mcg,11.00 mg,0.230 mg,0.85 mg,18.00 mg,0.017 mg,164.00 mg,175.00 mg,32.4 mcg,0.31 mg,18.28 g,1.106 g,1.094 g,1.872 g,0.196 g,2.729 g,0.878 g,0.538 g,0,0.842 g,1.486 g,1.679 g,0.541 g,0.714 g,0.646 g,0.746 g,0.801 g,0.205 g,0.617 g,0.942 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.32 g,0.929 g,2.023 g,0.995 g,23.00 mg,0.0 g,2.62 g,0.00 mg,0.00 mg,72.00 g
706,HOUSE FOODS Premium Firm Tofu,100 g,85,4.2g,0.7g,0,33.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,149.00 mg,0,1.69 mg,0,0,0,0,0,0,10.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.97 g,0.9 g,0.40 g,0,0,0,0,0,0,4.19 g,0.710 g,0.970 g,2.510 g,0.00 mg,0,1.05 g,0,0,82.87 g
707,"Crackers, whole grain, cheese",100 g,412,16g,3.2g,16mg,802.00 mg,14.5 mg,103.00 mcg,62.00 mcg,5.130 mg,0,0.545 mg,0.289 mg,110.00 IU,12.00 mcg,0.00 mcg,44.00 mcg,12.00 mcg,24.00 mcg,0,0.06 mcg,0.203 mg,0.0 mg,3.00 IU,1.08 mg,1.08 mg,3.9 mcg,128.00 mg,0.231 mg,3.46 mg,68.00 mg,0,264.00 mg,212.00 mg,40.3 mcg,1.84 mg,9.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.29 g,6.4 g,0.00 g,0,0,0,0,0,0,16.03 g,3.206 g,8.015 g,3.206 g,16.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,14.26 g
708,"Seeds, high-fat, sesame flour",100 g,526,37g,5.2g,0,41.00 mg,0,31.00 mcg,0.00 mcg,13.369 mg,2.928 mg,0.286 mg,2.684 mg,69.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.152 mg,0.0 mg,0.00 IU,0,0,0,159.00 mg,1.520 mg,15.17 mg,361.00 mg,1.489 mg,807.00 mg,423.00 mg,0,10.67 mg,30.78 g,1.609 g,4.565 g,2.858 g,0.621 g,6.865 g,2.108 g,0.906 g,0,1.324 g,2.358 g,0.987 g,1.016 g,1.632 g,1.406 g,1.679 g,1.278 g,0.674 g,1.289 g,1.719 g,26.62 g,0,0,0,0,0,0,0,0,37.10 g,5.196 g,14.010 g,16.261 g,0.00 mg,0,4.60 g,0,0,0.90 g
709,"Peppers, canned, green, chili",100 g,21,0.3g,,0,397.00 mg,0,54.00 mcg,0.00 mcg,0.627 mg,0.084 mg,0.030 mg,0.010 mg,126.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.120 mg,34.2 mg,0.00 IU,0,0,0,36.00 mg,0,1.33 mg,4.00 mg,0,11.00 mg,113.00 mg,0.3 mcg,0.09 mg,0.72 g,0.030 g,0.034 g,0.103 g,0.014 g,0.095 g,0.026 g,0.014 g,0,0.023 g,0.038 g,0.032 g,0.009 g,0.022 g,0.031 g,0.029 g,0.026 g,0.010 g,0.015 g,0.030 g,4.60 g,1.7 g,0,0,0,0,0,0,0,0.27 g,0.028 g,0.017 g,0.153 g,0.00 mg,0.0 g,1.31 g,0,0,93.25 g
710,"Egg, raw, fresh, whole, quail",100 g,158,11g,3.6g,844mg,141.00 mg,263.4 mg,66.00 mcg,0.00 mcg,0.150 mg,1.761 mg,0.790 mg,0.130 mg,543.00 IU,156.00 mcg,0.00 mcg,11.00 mcg,10.00 mcg,369.00 mcg,0,1.58 mcg,0.150 mg,0.0 mg,55.00 IU,1.08 mg,1.08 mg,0.3 mcg,64.00 mg,0.062 mg,3.65 mg,13.00 mg,0.038 mg,226.00 mg,132.00 mg,32.0 mcg,1.47 mg,13.05 g,0.762 g,0.835 g,1.294 g,0.311 g,1.662 g,0.434 g,0.315 g,0,0.816 g,1.146 g,0.881 g,0.421 g,0.737 g,0.518 g,0.992 g,0.641 g,0.209 g,0.543 g,0.940 g,0.41 g,0.0 g,0.40 g,0,0,0,0,0,0,11.09 g,3.557 g,4.324 g,1.324 g,844.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,74.35 g
711,"Pumpkin, without salt, canned",100 g,34,0.3g,0.1g,0,5.00 mg,9.8 mg,12.00 mcg,0.00 mcg,0.367 mg,0.400 mg,0.054 mg,0.024 mg,15563.00 IU,778.00 mcg,4795.00 mcg,6940.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.056 mg,4.2 mg,0.00 IU,1.06 mg,1.06 mg,16.0 mcg,26.00 mg,0.107 mg,1.39 mg,23.00 mg,0.149 mg,35.00 mg,206.00 mg,0.4 mcg,0.17 mg,1.10 g,0.031 g,0.059 g,0.112 g,0.003 g,0.202 g,0.029 g,0.017 g,0,0.034 g,0.051 g,0.060 g,0.012 g,0.035 g,0.029 g,0.048 g,0.032 g,0.013 g,0.046 g,0.038 g,8.09 g,2.9 g,3.30 g,0,0,0,0,0,0,0.28 g,0.146 g,0.037 g,0.015 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,89.97 g
712,"Dove, cooked (includes squab)",100 g,213,13g,3.7g,116mg,57.00 mg,63.6 mg,6.00 mcg,0.00 mcg,7.600 mg,0,0.350 mg,0.280 mg,95.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.570 mg,2.9 mg,7.00 IU,0.06 mg,0.06 mg,4.0 mcg,17.00 mg,0.763 mg,5.91 mg,26.00 mg,0,332.00 mg,256.00 mg,20.1 mcg,3.83 mg,23.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.00 g,3.739 g,5.462 g,2.733 g,116.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,62.00 g
713,"Beverages, orange, carbonated",100 g,48,0g,,0,12.00 mg,0.6 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,5.00 mg,0.015 mg,0.06 mg,1.00 mg,0.013 mg,1.00 mg,2.00 mg,0.0 mcg,0.10 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,12.30 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0,0,87.60 g
714,"Kefir, LIFEWAY, plain, lowfat",100 g,41,0.9g,0.7g,5mg,40.00 mg,15.2 mg,13.00 mcg,0.00 mcg,0.150 mg,0.385 mg,0.135 mg,0.030 mg,569.00 IU,171.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.058 mg,0.2 mg,41.00 IU,0.02 mg,0.02 mg,0.1 mcg,130.00 mg,0.009 mg,0.04 mg,12.00 mg,0.005 mg,105.00 mg,164.00 mg,3.6 mcg,0.46 mg,3.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.48 g,0.0 g,4.61 g,0.00 g,0.91 g,0.00 g,3.70 g,0.00 g,0.00 g,0.93 g,0.658 g,0.310 g,0.053 g,5.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,90.07 g
715,"Candies, ALMOND JOY Candy Bar",100 g,479,27g,18g,4mg,142.00 mg,0,0,0,0,0,0,0,42.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,64.00 mg,0,1.27 mg,0,0,112.00 mg,254.00 mg,0,0,4.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.51 g,5.0 g,48.34 g,0,0,0,0,0,0,26.93 g,17.590 g,5.260 g,1.180 g,4.00 mg,0,1.23 g,0,0,8.20 g
716,"Cheese substitute, mozzarella",100 g,248,12g,3.7g,0,685.00 mg,13.7 mg,11.00 mcg,0.00 mcg,0.317 mg,0.083 mg,0.444 mg,0.026 mg,1457.00 IU,437.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.81 mcg,0.051 mg,0.1 mg,0.00 IU,0.11 mg,0.11 mg,1.0 mcg,610.00 mg,0.110 mg,0.40 mg,41.00 mg,0.028 mg,583.00 mg,455.00 mg,19.2 mcg,1.92 mg,11.47 g,0.273 g,0.388 g,0.682 g,0.050 g,2.172 g,0.167 g,0.286 g,0,0.570 g,0.924 g,0.793 g,0.282 g,0.525 g,1.036 g,0.532 g,0.397 g,0.151 g,0.572 g,0.680 g,23.67 g,0.0 g,23.67 g,0,0,0,0,0,0,12.22 g,3.711 g,6.243 g,1.738 g,0.00 mg,0.0 g,5.27 g,0.00 mg,0.00 mg,47.36 g
717,"Crustaceans, raw, queen, crab",100 g,90,1.2g,0.1g,55mg,539.00 mg,0,44.00 mcg,0.00 mcg,2.500 mg,0.350 mg,0.200 mg,0.080 mg,150.00 IU,45.00 mcg,0,0,0,0,0,9.00 mcg,0.150 mg,7.0 mg,0,0,0,0,26.00 mg,0.570 mg,2.50 mg,49.00 mg,0.030 mg,133.00 mg,173.00 mg,34.6 mcg,2.80 mg,18.50 g,1.048 g,1.616 g,1.912 g,0.207 g,3.155 g,1.116 g,0.376 g,0,0.897 g,1.468 g,1.610 g,0.521 g,0.781 g,0.610 g,0.728 g,0.749 g,0.258 g,0.616 g,0.870 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.18 g,0.143 g,0.256 g,0.422 g,55.00 mg,0,2.00 g,0,0,80.58 g
718,"Wheat, cooked, KAMUT khorasan",100 g,132,0.8g,0.1g,0,8.00 mg,0,11.00 mcg,0.00 mcg,2.305 mg,0,0.030 mg,0.095 mg,4.00 IU,0,0,0,0,0,0,0.00 mcg,0.070 mg,0,0,0.24 mg,0.24 mg,0,9.00 mg,0.207 mg,1.76 mg,48.00 mg,1.030 mg,147.00 mg,164.00 mg,31.9 mcg,1.84 mg,5.71 g,0.211 g,0.270 g,0.312 g,0.120 g,1.880 g,0.225 g,0.147 g,0,0.220 g,0.432 g,0.161 g,0.097 g,0.300 g,0.619 g,0.295 g,0.172 g,0.051 g,0.137 g,0.267 g,27.60 g,4.3 g,3.07 g,0,0,0,0,0,0,0.83 g,0.077 g,0.084 g,0.243 g,0.00 mg,0,0.67 g,0,0,65.18 g
719,"Sauce, ready-to-serve, hoisin",100 g,220,3.4g,0.6g,3mg,1615.00 mg,8.0 mg,23.00 mcg,0.00 mcg,1.170 mg,0.068 mg,0.217 mg,0.004 mg,6.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,45.00 mcg,0,0.00 mcg,0.062 mg,0.4 mg,0.00 IU,0.28 mg,0.28 mg,0.5 mcg,32.00 mg,0.128 mg,1.01 mg,24.00 mg,0.254 mg,38.00 mg,119.00 mg,1.8 mcg,0.32 mg,3.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.08 g,2.8 g,27.26 g,0,0,0,0,0,0,3.39 g,0.568 g,0.963 g,1.698 g,3.00 mg,0.0 g,4.98 g,0.00 mg,0.00 mg,44.23 g
720,"Sauce, ready-to-serve, oyster",100 g,51,0.3g,,0,2733.00 mg,3.5 mg,15.00 mcg,0.00 mcg,1.474 mg,0.016 mg,0.124 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.016 mg,0.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,32.00 mg,0.147 mg,0.18 mg,4.00 mg,0.053 mg,22.00 mg,54.00 mg,4.4 mcg,0.09 mg,1.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.92 g,0.3 g,0.00 g,0,0,0,0,0,0,0.25 g,0.043 g,0.073 g,0.066 g,0.00 mg,0.0 g,7.49 g,0.00 mg,0.00 mg,80.00 g
721,"Noodles, dry, somen, japanese",100 g,356,0.8g,0.1g,0,1840.00 mg,0,14.00 mcg,0.00 mcg,0.875 mg,0.491 mg,0.026 mg,0.101 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,23.00 mg,0.144 mg,1.32 mg,28.00 mg,0.479 mg,80.00 mg,164.00 mg,8.3 mcg,0.45 mg,11.35 g,0.333 g,0.418 g,0.464 g,0.320 g,4.092 g,0.359 g,0.230 g,0,0.439 g,0.776 g,0.218 g,0.177 g,0.551 g,1.249 g,0.535 g,0.300 g,0.145 g,0.298 g,0.484 g,74.10 g,4.3 g,0,0,0,0,0,0,0,0.81 g,0.115 g,0.095 g,0.330 g,0.00 mg,0.0 g,4.54 g,0,0,9.21 g
722,"Crackers, reduced fat, cheese",100 g,418,12g,3.3g,0,1167.00 mg,2.5 mg,228.00 mcg,174.00 mcg,7.170 mg,0.528 mg,0.750 mg,1.087 mg,56.00 IU,9.00 mcg,0.00 mcg,16.00 mcg,3.00 mcg,68.00 mcg,0,0.03 mcg,0.044 mg,0.0 mg,1.00 IU,1.88 mg,1.88 mg,3.8 mcg,67.00 mg,0.118 mg,4.80 mg,22.00 mg,0.517 mg,162.00 mg,141.00 mg,26.2 mcg,0.90 mg,10.00 g,0.278 g,0.346 g,0.388 g,0.168 g,2.781 g,0.296 g,0.201 g,0,0.320 g,0.610 g,0.245 g,0.158 g,0.432 g,0.978 g,0.434 g,0.243 g,0.106 g,0.274 g,0.367 g,68.19 g,3.3 g,0.00 g,0,0,0,0,0,0,11.67 g,3.333 g,2.121 g,5.273 g,0.00 mg,0.0 g,2.84 g,0.00 mg,0.00 mg,7.30 g
723,"Cookies, reduced fat, oatmeal",100 g,365,10g,4.1g,20mg,562.00 mg,13.1 mg,54.00 mcg,32.00 mcg,1.537 mg,0,0.404 mg,0.234 mg,402.00 IU,92.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,25.00 mcg,0,0.08 mcg,0.044 mg,0.0 mg,0.00 IU,1.10 mg,1.10 mg,11.3 mcg,0.00 mg,0.131 mg,1.45 mg,32.00 mg,0,92.00 mg,274.00 mg,24.7 mcg,0.61 mg,4.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.62 g,16.1 g,32.14 g,0,0,0,0,0,0,10.04 g,4.090 g,3.332 g,2.269 g,20.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,19.46 g
724,"Cranberries, sweetened, dried",100 g,308,1.1g,0.1g,0,5.00 mg,8.3 mg,0.00 mcg,0.00 mcg,0.548 mg,0,0.028 mg,0.013 mg,46.00 IU,2.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,138.00 mcg,0,0.00 mcg,0.038 mg,0.2 mg,0.00 IU,2.10 mg,2.10 mg,7.6 mcg,9.00 mg,0.063 mg,0.39 mg,4.00 mg,0.180 mg,8.00 mg,49.00 mg,0.6 mcg,0.10 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.80 g,5.3 g,72.56 g,26.96 g,0.00 g,29.69 g,0.08 g,0.00 g,15.83 g,1.09 g,0.088 g,0.298 g,0.182 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,15.79 g
725,"Cheese, queso cotija, mexican",100 g,366,30g,18g,100mg,1400.00 mg,15.4 mg,10.00 mcg,0.00 mcg,0.114 mg,0,0.486 mg,0.029 mg,865.00 IU,229.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.049 mg,0.0 mg,21.00 IU,0.25 mg,0.25 mg,1.9 mcg,800.00 mg,0.238 mg,0.00 mg,38.00 mg,0,729.00 mg,125.00 mg,17.7 mcg,3.87 mg,20.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.97 g,0.0 g,0.00 g,0,0,0,0,0,0,30.00 g,17.500 g,8.333 g,1.187 g,100.00 mg,0.0 g,8.03 g,0.00 mg,0.00 mg,38.00 g
726,"Rolls, hard (includes kaiser)",100 g,293,4.3g,0.6g,0,544.00 mg,14.6 mg,95.00 mcg,80.00 mcg,4.239 mg,0.410 mg,0.336 mg,0.478 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,58.00 mcg,0,0.00 mcg,0.035 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.6 mcg,95.00 mg,0.163 mg,3.28 mg,27.00 mg,0.460 mg,100.00 mg,108.00 mg,39.1 mcg,0.94 mg,9.90 g,0.331 g,0.360 g,0.449 g,0.216 g,3.314 g,0.350 g,0.214 g,0,0.383 g,0.693 g,0.242 g,0.176 g,0.489 g,1.105 g,0.480 g,0.285 g,0.117 g,0.284 g,0.432 g,52.70 g,2.3 g,1.77 g,0,0,0,0,0,0,4.30 g,0.606 g,1.133 g,1.719 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,31.00 g
727,"Ostrich, cooked, inside strip",100 g,164,4.3g,1.7g,97mg,73.00 mg,0,16.00 mcg,0.00 mcg,7.364 mg,1.359 mg,0.301 mg,0.240 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.44 mcg,0.562 mg,0.0 mg,0,0.24 mg,0.24 mg,0,5.00 mg,0.153 mg,4.80 mg,26.00 mg,0.019 mg,253.00 mg,366.00 mg,37.9 mcg,4.90 mg,29.37 g,1.884 g,2.009 g,2.747 g,0.302 g,4.502 g,1.963 g,0.738 g,0.524 g,1.395 g,2.386 g,2.593 g,0.821 g,1.212 g,1.531 g,1.175 g,1.288 g,0.262 g,0.955 g,1.450 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.26 g,1.710 g,1.740 g,0.740 g,97.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,66.53 g
728,"SILK Light Chocolate, soymilk",100 g,49,0.6g,,0,41.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.59 mg,16.00 mg,0,0,144.00 mg,1.7 mcg,0.25 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.05 g,0.8 g,7.82 g,0,0,0,0,0,0,0.62 g,0.000 g,0,0,0.00 mg,0,0.64 g,0,0,87.63 g
729,"Candies, sugar-coated almonds",100 g,474,18g,1.9g,0,13.00 mg,26.0 mg,15.00 mcg,0.00 mcg,1.000 mg,0.156 mg,0.270 mg,0.050 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.060 mg,0.0 mg,0.00 IU,12.36 mg,12.36 mg,0.0 mcg,100.00 mg,0.586 mg,1.90 mg,137.00 mg,1.121 mg,166.00 mg,255.00 mg,1.7 mcg,1.56 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.26 g,2.5 g,62.50 g,0,0,0,0,0,0,17.93 g,1.948 g,12.078 g,3.904 g,0.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,2.30 g
730,"KELLOGG'S, Corn Flakes Crumbs",100 g,367,0.4g,0.1g,0,638.00 mg,0,60.00 mcg,0,4.800 mg,0,2.600 mg,2.020 mg,212.00 IU,64.00 mcg,0,0,0,0,0,0.00 mcg,0.600 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,13.30 mg,40.00 mg,0,87.00 mg,169.00 mg,0,1.00 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.40 g,1.2 g,9.30 g,0,0,0,0,0,0,0.40 g,0.100 g,0.100 g,0.200 g,0.00 mg,0,0,0,0,3.00 g
731,"Cheese, queso seco, dry white",100 g,325,24g,14g,78mg,1808.00 mg,18.4 mg,0,0,0.083 mg,0.398 mg,0.230 mg,0.038 mg,800.00 IU,226.00 mcg,0.00 mcg,33.00 mcg,2.00 mcg,4.00 mcg,0,1.70 mcg,0.091 mg,0,73.00 IU,0.49 mg,0.49 mg,1.5 mcg,661.00 mg,0.027 mg,0.18 mg,27.00 mg,0.018 mg,475.00 mg,116.00 mg,22.4 mcg,3.28 mg,24.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.04 g,0,0.55 g,0.00 g,0.30 g,0.00 g,0.25 g,0.00 g,0.00 g,24.35 g,13.718 g,6.418 g,1.244 g,78.00 mg,0,6.93 g,0,0,42.17 g
732,"Fish, raw, wild, coho, salmon",100 g,146,5.9g,1.3g,45mg,46.00 mg,109.4 mg,9.00 mcg,0.00 mcg,7.230 mg,0.823 mg,0.140 mg,0.113 mg,135.00 IU,40.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.17 mcg,0.549 mg,1.0 mg,361.00 IU,0.73 mg,0.73 mg,0.1 mcg,36.00 mg,0.051 mg,0.56 mg,31.00 mg,0.014 mg,262.00 mg,423.00 mg,36.5 mcg,0.41 mg,21.62 g,1.307 g,1.294 g,2.214 g,0.232 g,3.227 g,1.038 g,0.636 g,0,0.996 g,1.757 g,1.985 g,0.640 g,0.844 g,0.764 g,0.882 g,0.948 g,0.242 g,0.730 g,1.114 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.93 g,1.260 g,2.134 g,1.992 g,45.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,72.66 g
733,"Beets, drained solids, canned",100 g,31,0.1g,,0,194.00 mg,7.5 mg,30.00 mcg,0.00 mcg,0.157 mg,0.156 mg,0.040 mg,0.010 mg,24.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.057 mg,4.1 mg,0.00 IU,0.03 mg,0.03 mg,0.2 mcg,15.00 mg,0.059 mg,1.82 mg,17.00 mg,0.287 mg,17.00 mg,148.00 mg,0.5 mcg,0.21 mg,0.91 g,0.034 g,0.024 g,0.066 g,0.011 g,0.242 g,0.018 g,0.012 g,0,0.027 g,0.039 g,0.033 g,0.010 g,0.026 g,0.024 g,0.033 g,0.027 g,0.011 g,0.022 g,0.032 g,7.21 g,1.8 g,5.51 g,0,0,0,0,0,0,0.14 g,0.022 g,0.027 g,0.049 g,0.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,90.96 g
734,"Beef, reduced sodium, bologna",100 g,310,28g,12g,56mg,682.00 mg,44.3 mg,5.00 mcg,0.00 mcg,2.630 mg,0,0.130 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.180 mg,0.0 mg,28.00 IU,0.19 mg,0.19 mg,0.3 mcg,12.00 mg,0.030 mg,1.40 mg,10.00 mg,0,82.00 mg,155.00 mg,11.7 mcg,2.00 mg,11.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.40 g,11.676 g,13.299 g,1.051 g,56.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,54.80 g
735,"Fast foods, hot fudge, sundae",100 g,180,5.5g,3.2g,13mg,115.00 mg,0,6.00 mcg,0.00 mcg,0.680 mg,0.210 mg,0.190 mg,0.040 mg,140.00 IU,37.00 mcg,0,0,0,0,0,0.41 mcg,0.080 mg,1.5 mg,0,0.42 mg,0.42 mg,0,131.00 mg,0.082 mg,0.37 mg,21.00 mg,0.080 mg,144.00 mg,250.00 mg,3.3 mcg,0.60 mg,3.57 g,0.119 g,0.132 g,0.260 g,0.032 g,0.607 g,0.087 g,0.077 g,0,0.172 g,0.276 g,0.224 g,0.066 g,0.152 g,0.257 g,0.162 g,0.137 g,0.045 g,0.143 g,0.205 g,30.17 g,0.0 g,0,0,0,0,0,0,0,5.46 g,3.179 g,1.475 g,0.511 g,13.00 mg,0,1.10 g,1.00 mg,49.00 mg,59.70 g
736,"KEEBLER, Iced Oatmeal Cookies",100 g,467,18g,5.8g,0,297.00 mg,0,35.00 mcg,0,1.600 mg,0,0.150 mg,0.260 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,1.90 mg,5.00 mg,0,26.00 mg,112.00 mg,0,0.20 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.50 g,4.1 g,35.60 g,0,0,0,0,0,0,18.30 g,5.800 g,4.400 g,6.900 g,0.00 mg,0,0,0,0,4.50 g
737,"Ice creams, fat free, vanilla",100 g,138,0g,,0,97.00 mg,23.8 mg,7.00 mcg,0.00 mcg,0.140 mg,0,0.248 mg,0.051 mg,698.00 IU,200.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.047 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,149.00 mg,0.028 mg,0.00 mg,21.00 mg,0,150.00 mg,302.00 mg,2.9 mcg,1.06 mg,4.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.06 g,1.0 g,6.30 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,64.35 g
738,"Turkey Pot Pie, frozen entree",100 g,176,8.8g,2.9g,16mg,350.00 mg,0,0,0,0,0,0,0,1767.00 IU,0,0,1060.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,1.00 mg,0,0,0,0,0,0,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.70 g,1.1 g,0,0,0,0,0,0,0,8.80 g,2.880 g,3.460 g,1.380 g,16.00 mg,0,1.30 g,0,0,65.70 g
739,"Peanut butter, reduced sodium",100 g,590,50g,7.7g,0,203.00 mg,63.5 mg,92.00 mcg,0.00 mcg,13.690 mg,0,0.110 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.450 mg,0.0 mg,0.00 IU,9.05 mg,9.05 mg,0.6 mcg,41.00 mg,0.515 mg,1.90 mg,159.00 mg,0,317.00 mg,747.00 mg,7.5 mcg,2.78 mg,24.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.83 g,6.6 g,9.29 g,0,0,0,0,0,0,49.90 g,7.716 g,23.582 g,14.363 g,0.00 mg,0.0 g,3.17 g,0.00 mg,0.00 mg,1.10 g
740,"Oil, salad or cooking, peanut",100 g,884,100g,17g,0,0.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,15.69 mg,15.69 mg,0.7 mcg,0.00 mg,0.000 mg,0.03 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,16.900 g,46.200 g,32.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
741,"Turkey, raw, meat only, whole",100 g,112,1.9g,0.5g,67mg,118.00 mg,60.2 mg,7.00 mcg,0.00 mcg,8.100 mg,0.844 mg,0.192 mg,0.050 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.652 mg,0.0 mg,8.00 IU,0.09 mg,0.09 mg,0.0 mcg,11.00 mg,0.079 mg,0.86 mg,27.00 mg,0.012 mg,190.00 mg,235.00 mg,22.6 mcg,1.84 mg,22.64 g,1.224 g,1.282 g,1.810 g,0.214 g,3.070 g,0.966 g,0.614 g,0.062 g,0.649 g,1.569 g,1.868 g,0.592 g,0.730 g,1.223 g,0.897 g,0.822 g,0.241 g,0.672 g,0.724 g,0.14 g,0.0 g,0.07 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.07 g,1.93 g,0.459 g,0.477 g,0.411 g,67.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,75.37 g
742,"Syrups, fudge-type, chocolate",100 g,350,8.9g,4g,1mg,346.00 mg,5.5 mg,4.00 mcg,0.00 mcg,0.250 mg,0.119 mg,0.091 mg,0.034 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.06 mcg,0.020 mg,0.2 mg,0.00 IU,2.63 mg,2.63 mg,2.5 mcg,49.00 mg,0.348 mg,1.30 mg,48.00 mg,0.371 mg,97.00 mg,284.00 mg,2.3 mcg,0.83 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.90 g,2.8 g,34.82 g,0,0,0,0,0,0,8.90 g,3.980 g,3.857 g,0.278 g,1.00 mg,0.0 g,1.80 g,7.00 mg,247.00 mg,21.80 g
743,"Corn, steamed (Navajo), white",100 g,386,5.2g,0.8g,0,4.00 mg,0,100.00 mcg,0,3.310 mg,0.300 mg,0.067 mg,0.080 mg,0,0,0,0,0,0,0,0,0.289 mg,0.0 mg,0,0.00 mg,0.00 mg,0.8 mcg,14.00 mg,0.231 mg,2.29 mg,123.00 mg,0.926 mg,312.00 mg,532.00 mg,0,3.15 mg,9.72 g,0,0,0,0.142 g,0,0,0,0,0.354 g,1.044 g,0.302 g,0.231 g,0.429 g,0,0,0.305 g,0.056 g,0.201 g,0,75.20 g,16.6 g,6.47 g,1.04 g,0.00 g,1.09 g,0.00 g,0.00 g,4.35 g,5.18 g,0.830 g,1.483 g,1.862 g,0,0,1.81 g,0,0,8.09 g
744,"Fish, raw, mixed species, eel",100 g,184,12g,2.4g,126mg,51.00 mg,65.0 mg,15.00 mcg,0.00 mcg,3.500 mg,0.240 mg,0.040 mg,0.150 mg,3477.00 IU,1043.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.067 mg,1.8 mg,932.00 IU,4.00 mg,4.00 mg,0.0 mcg,20.00 mg,0.023 mg,0.50 mg,20.00 mg,0.035 mg,216.00 mg,272.00 mg,6.5 mcg,1.62 mg,18.44 g,1.115 g,1.104 g,1.889 g,0.198 g,2.753 g,0.885 g,0.543 g,0,0.850 g,1.499 g,1.694 g,0.546 g,0.720 g,0.652 g,0.753 g,0.809 g,0.207 g,0.623 g,0.950 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.66 g,2.358 g,7.190 g,0.947 g,126.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,68.26 g
745,"Spices, dried, coriander leaf",100 g,279,4.8g,0.1g,0,211.00 mg,97.1 mg,274.00 mcg,0.00 mcg,10.707 mg,0,1.500 mg,1.252 mg,5850.00 IU,293.00 mcg,31.00 mcg,3407.00 mcg,175.00 mcg,2428.00 mcg,0,0.00 mcg,0.610 mg,566.7 mg,0.00 IU,1.03 mg,1.03 mg,1359.5 mcg,1246.00 mg,1.786 mg,42.46 mg,694.00 mg,6.355 mg,481.00 mg,4466.00 mg,29.3 mcg,4.72 mg,21.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.10 g,10.4 g,7.27 g,0,0,0,0,0,0,4.78 g,0.115 g,2.232 g,0.328 g,0.00 mg,0.0 g,14.08 g,0.00 mg,0.00 mg,7.30 g
746,"Popovers, unenriched, dry mix",100 g,371,4.3g,1g,0,906.00 mg,0,25.00 mcg,0.00 mcg,1.041 mg,0.480 mg,0.026 mg,0.101 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.08 mcg,0.042 mg,0.1 mg,0,0,0,0,32.00 mg,0.174 mg,0.82 mg,25.00 mg,0.741 mg,100.00 mg,100.00 mg,0,0.88 mg,10.40 g,0.324 g,0.365 g,0.451 g,0.225 g,3.565 g,0.348 g,0.229 g,0,0.407 g,0.747 g,0.249 g,0.191 g,0.517 g,1.216 g,0.513 g,0.293 g,0.123 g,0.304 g,0.458 g,71.00 g,0,0,0,0,0,0,0,0,4.30 g,0.983 g,1.984 g,0.823 g,0.00 mg,0,2.60 g,0,0,11.70 g
747,"Lemon grass (citronella), raw",100 g,99,0.5g,0.1g,0,6.00 mg,0,75.00 mcg,0.00 mcg,1.101 mg,0.050 mg,0.135 mg,0.065 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0,0,0.00 mcg,0.080 mg,2.6 mg,0.00 IU,0,0,0,65.00 mg,0.266 mg,8.17 mg,60.00 mg,5.224 mg,101.00 mg,723.00 mg,0.7 mcg,2.23 mg,1.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.31 g,0,0,0,0,0,0,0,0,0.49 g,0.119 g,0.054 g,0.170 g,0.00 mg,0.0 g,1.80 g,0,0,70.58 g
748,"Candies, with almonds, nougat",100 g,398,1.7g,1.7g,0,33.00 mg,5.1 mg,5.00 mcg,0.00 mcg,0.478 mg,0.060 mg,0.148 mg,0.013 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,0,0.01 mcg,0.020 mg,0.3 mg,0.00 IU,2.77 mg,2.77 mg,0.0 mcg,32.00 mg,0.134 mg,0.59 mg,32.00 mg,0.304 mg,55.00 mg,105.00 mg,2.6 mcg,0.42 mg,3.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,92.39 g,3.3 g,44.97 g,0,0,0,0,0,0,1.67 g,1.667 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,2.15 g
749,"Fish, raw, Atlantic, mackerel",100 g,205,14g,3.3g,70mg,90.00 mg,65.0 mg,1.00 mcg,0.00 mcg,9.080 mg,0.856 mg,0.312 mg,0.176 mg,167.00 IU,50.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.71 mcg,0.399 mg,0.4 mg,643.00 IU,1.52 mg,1.52 mg,5.0 mcg,12.00 mg,0.073 mg,1.63 mg,76.00 mg,0.015 mg,217.00 mg,314.00 mg,44.1 mcg,0.63 mg,18.60 g,1.125 g,1.113 g,1.905 g,0.199 g,2.777 g,0.893 g,0.548 g,0,0.857 g,1.512 g,1.708 g,0.551 g,0.726 g,0.658 g,0.759 g,0.815 g,0.208 g,0.628 g,0.958 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.89 g,3.257 g,5.456 g,3.350 g,70.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,63.55 g
750,"Candies, REESE'S PIECES Candy",100 g,497,25g,16g,0,194.00 mg,28.7 mg,55.00 mcg,0.00 mcg,6.060 mg,0.610 mg,0.220 mg,0.180 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.11 mcg,0.110 mg,0.0 mg,0.00 IU,0.99 mg,0.99 mg,5.9 mcg,69.00 mg,0.410 mg,0.49 mg,88.00 mg,1.100 mg,207.00 mg,359.00 mg,0.8 mcg,1.15 mg,12.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.86 g,3.0 g,53.25 g,0,0,0,0,0,0,24.77 g,16.420 g,4.460 g,1.880 g,0.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,1.00 g
751,"Sauce, ready-to-serve, cheese",100 g,174,13g,6g,29mg,828.00 mg,0,4.00 mcg,0.00 mcg,0.024 mg,0.125 mg,0.114 mg,0.006 mg,316.00 IU,80.00 mcg,0,0,0,0,0,0.14 mcg,0.017 mg,0.4 mg,0,0,0,0,184.00 mg,0.018 mg,0.21 mg,9.00 mg,0.010 mg,157.00 mg,30.00 mg,3.2 mcg,0.98 mg,6.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.83 g,0.5 g,0.42 g,0,0,0,0,0,0,13.29 g,6.010 g,3.823 g,2.599 g,29.00 mg,0.0 g,2.67 g,0,0,70.50 g
752,"Noodles, unenriched, dry, egg",100 g,384,4.4g,1.2g,84mg,21.00 mg,78.7 mg,29.00 mcg,0.00 mcg,2.100 mg,0.912 mg,0.090 mg,0.170 mg,62.00 IU,17.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,110.00 mcg,0,0.29 mcg,0.216 mg,0.0 mg,11.00 IU,0.37 mg,0.37 mg,0.5 mcg,35.00 mg,0.297 mg,1.90 mg,58.00 mg,0.855 mg,241.00 mg,244.00 mg,78.8 mcg,1.92 mg,14.16 g,0.516 g,0.600 g,0.762 g,0.299 g,4.580 g,0.496 g,0.378 g,0,0.593 g,1.139 g,0.429 g,0.268 g,0.748 g,1.544 g,0.803 g,0.430 g,0.133 g,0.293 g,0.686 g,71.27 g,3.3 g,1.88 g,0.00 g,0.00 g,0.10 g,0.00 g,1.51 g,0.26 g,4.44 g,1.180 g,1.252 g,1.331 g,84.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,9.01 g
753,"Egg, scrambled, cooked, whole",100 g,149,11g,3.3g,277mg,145.00 mg,221.0 mg,36.00 mcg,0.00 mcg,0.076 mg,1.217 mg,0.376 mg,0.040 mg,578.00 IU,161.00 mcg,0.00 mcg,26.00 mcg,7.00 mcg,372.00 mcg,0,0.76 mcg,0.134 mg,0.0 mg,72.00 IU,1.15 mg,1.15 mg,4.0 mcg,66.00 mg,0.059 mg,1.31 mg,11.00 mg,0.022 mg,165.00 mg,132.00 mg,23.5 mcg,1.04 mg,9.99 g,0.566 g,0.623 g,1.034 g,0.205 g,1.378 g,0.335 g,0.245 g,0,0.532 g,0.861 g,0.705 g,0.297 g,0.535 g,0.453 g,0.742 g,0.442 g,0.139 g,0.402 g,0.676 g,1.61 g,0.0 g,1.39 g,0.00 g,0.00 g,0.28 g,1.11 g,0.00 g,0.00 g,10.98 g,3.331 g,4.441 g,2.429 g,277.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,76.40 g
754,"Egg, raw, fresh, whole, goose",100 g,185,13g,3.6g,852mg,138.00 mg,263.4 mg,76.00 mcg,0.00 mcg,0.189 mg,1.759 mg,0.382 mg,0.147 mg,650.00 IU,187.00 mcg,0.00 mcg,13.00 mcg,12.00 mcg,442.00 mcg,0,5.10 mcg,0.236 mg,0.0 mg,66.00 IU,1.29 mg,1.29 mg,0.4 mcg,60.00 mg,0.062 mg,3.64 mg,16.00 mg,0.038 mg,208.00 mg,210.00 mg,36.9 mcg,1.33 mg,13.87 g,0.683 g,0.828 g,0.841 g,0.309 g,1.937 g,0.457 g,0.346 g,0,0.647 g,1.188 g,1.030 g,0.624 g,0.910 g,0.520 g,1.043 g,0.797 g,0.282 g,0.664 g,0.958 g,1.35 g,0.0 g,0.94 g,0,0,0,0,0,0,13.27 g,3.595 g,5.747 g,1.672 g,852.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,70.43 g
755,"Jujube, dried, fresh, Chinese",100 g,281,0.5g,,0,5.00 mg,0,0,0,0,0,0.053 mg,0.047 mg,0,0,0,0,0,0,0,0.00 mcg,0,217.6 mg,0,0,0,0,63.00 mg,0.233 mg,5.09 mg,0,31.067 mg,68.00 mg,217.00 mg,0.0 mcg,0.39 mg,4.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.52 g,6.0 g,0,20.62 g,0,18.28 g,0,0,8.63 g,0.50 g,0,0,0,0.00 mg,0,2.08 g,0,0,20.19 g
756,"GIRL SCOUTS, Trefoils Cookies",100 g,498,23g,7.3g,1mg,343.00 mg,0,86.00 mcg,0,3.600 mg,0,0.290 mg,0.430 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.00 mg,1.00 mg,0,15.00 mg,22.00 mg,0,0.10 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.00 g,1.6 g,20.70 g,0,0,0,0,0,0,22.90 g,7.300 g,5.100 g,8.100 g,1.00 mg,0,0,0,0,2.50 g
757,"Quail, raw, meat only, breast",100 g,123,3g,0.9g,58mg,55.00 mg,0,4.00 mcg,0.00 mcg,8.200 mg,0.787 mg,0.243 mg,0.240 mg,37.00 IU,11.00 mcg,0,0,0,0,0,0.47 mcg,0.530 mg,5.1 mg,0,0,0,0,10.00 mg,0.433 mg,2.31 mg,28.00 mg,0.018 mg,228.00 mg,260.00 mg,18.8 mcg,2.70 mg,22.59 g,1.392 g,1.432 g,1.883 g,0.394 g,2.928 g,1.497 g,0.857 g,0,1.233 g,1.938 g,1.977 g,0.716 g,0.980 g,0.828 g,1.103 g,1.131 g,0.354 g,1.048 g,1.225 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.99 g,0.870 g,0.840 g,0.770 g,58.00 mg,0,1.27 g,0,0,71.67 g
758,"Blueberries, sweetened, dried",100 g,317,2.5g,0.2g,0,3.00 mg,18.5 mg,12.00 mcg,0.00 mcg,1.154 mg,0,0.127 mg,0.092 mg,141.00 IU,7.00 mcg,0.00 mcg,84.00 mcg,0.00 mcg,208.00 mcg,0,0.00 mcg,0.152 mg,23.8 mg,0.00 IU,2.35 mg,2.35 mg,59.4 mcg,19.00 mg,0.160 mg,0.90 mg,18.00 mg,0,36.00 mg,214.00 mg,0.6 mcg,0.49 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.00 g,7.5 g,67.50 g,0,0,0,0,0,0,2.50 g,0.200 g,0.405 g,1.300 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,14.80 g
759,"McDONALD'S, Hot Mustard Sauce",100 g,190,7.3g,1g,0,902.00 mg,0,0.00 mcg,0,0.402 mg,0.175 mg,0.056 mg,0.048 mg,0.00 IU,0.00 mcg,0,0.00 mcg,0,0,0,0.23 mcg,0.060 mg,0.0 mg,0,0.86 mg,0.86 mg,0,32.00 mg,0.037 mg,0.86 mg,24.00 mg,0.220 mg,57.00 mg,83.00 mg,0,0.36 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.08 g,5.0 g,21.76 g,9.57 g,0.00 g,11.20 g,0.00 g,0.29 g,0.70 g,7.31 g,0.987 g,1.724 g,3.406 g,0,0,2.36 g,0,0,58.65 g
760,"Candies, PAYDAY Bar, HERSHEYS",100 g,490,25g,4.8g,0,231.00 mg,35.6 mg,51.00 mcg,0.00 mcg,7.166 mg,0.521 mg,0.115 mg,0.083 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.235 mg,0.0 mg,0.00 IU,2.47 mg,2.47 mg,0.0 mcg,94.00 mg,0.325 mg,1.92 mg,90.00 mg,0.912 mg,197.00 mg,725.00 mg,5.1 mcg,1.57 mg,13.44 g,0.527 g,1.511 g,1.601 g,0.168 g,2.754 g,0.766 g,0.337 g,0.000 g,0.486 g,0.879 g,0.515 g,0.166 g,0.687 g,0.608 g,0.658 g,0.457 g,0.133 g,0.535 g,0.565 g,52.88 g,3.8 g,40.32 g,0,0,0,0,0,0,25.00 g,4.806 g,12.467 g,4.691 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,6.97 g
761,"Sauce, ready-to-serve, tartar",100 g,211,17g,3.3g,7mg,667.00 mg,8.0 mg,5.00 mcg,0.00 mcg,0.093 mg,0.073 mg,0.029 mg,0.016 mg,165.00 IU,11.00 mcg,15.00 mcg,67.00 mcg,35.00 mcg,55.00 mcg,0,0.02 mcg,0.044 mg,2.3 mg,2.00 IU,1.68 mg,1.68 mg,50.4 mcg,26.00 mg,0.023 mg,0.25 mg,6.00 mg,0.107 mg,17.00 mg,68.00 mg,0.9 mcg,0.12 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.30 g,0.5 g,4.25 g,0,0,0,0,0,0,16.70 g,3.333 g,3.605 g,9.044 g,7.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,67.00 g
762,Pulled pork in barbecue sauce,100 g,168,4.4g,1.4g,35mg,666.00 mg,44.5 mg,2.00 mcg,0.00 mcg,3.032 mg,0.814 mg,0.128 mg,0.166 mg,264.00 IU,13.00 mcg,46.00 mcg,126.00 mcg,19.00 mcg,90.00 mcg,0,0.41 mcg,0.248 mg,0.2 mg,8.00 IU,0.89 mg,0.89 mg,1.4 mcg,44.00 mg,0.097 mg,1.24 mg,22.00 mg,0.090 mg,161.00 mg,305.00 mg,27.6 mcg,1.85 mg,13.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.74 g,1.2 g,15.20 g,5.46 g,0.00 g,6.36 g,0.00 g,0.00 g,3.38 g,4.42 g,1.416 g,1.813 g,0.757 g,35.00 mg,0.0 g,2.65 g,0.00 mg,0.00 mg,60.99 g
763,"Sauce, thick, white, homemade",100 g,186,14g,3.4g,6mg,373.00 mg,14.3 mg,11.00 mcg,5.00 mcg,0.589 mg,0.315 mg,0.190 mg,0.088 mg,469.00 IU,130.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,2.00 mcg,0,0.26 mcg,0.038 mg,0.7 mg,47.00 IU,0.38 mg,0.38 mg,1.2 mcg,111.00 mg,0.021 mg,0.50 mg,14.00 mg,0.067 mg,96.00 mg,149.00 mg,5.2 mcg,0.40 mg,3.99 g,0.098 g,0.103 g,0.217 g,0.026 g,0.598 g,0.061 g,0.078 g,0,0.173 g,0.280 g,0.227 g,0.071 g,0.138 g,0.276 g,0.155 g,0.129 g,0.040 g,0.138 g,0.191 g,11.61 g,0.3 g,3.98 g,0,0,0,0,0,0,13.83 g,3.416 g,5.851 g,3.914 g,6.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,69.10 g
764,"Veal, broiled, cooked, ground",100 g,172,7.6g,3g,103mg,83.00 mg,95.0 mg,11.00 mcg,0.00 mcg,8.030 mg,1.160 mg,0.270 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.390 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,1.2 mcg,17.00 mg,0.103 mg,0.99 mg,24.00 mg,0.035 mg,217.00 mg,337.00 mg,13.7 mcg,3.87 mg,24.38 g,1.450 g,1.434 g,2.103 g,0.275 g,3.856 g,1.253 g,0.885 g,0,1.201 g,1.940 g,2.009 g,0.569 g,0.984 g,1.018 g,0.914 g,1.065 g,0.247 g,0.777 g,1.347 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.56 g,3.040 g,2.840 g,0.550 g,103.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,66.76 g
765,"Bison, raw, grass-fed, ground",100 g,146,7.2g,2.9g,55mg,70.00 mg,85.8 mg,12.00 mcg,0.00 mcg,5.322 mg,0,0.246 mg,0.141 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.383 mg,0.0 mg,0.00 IU,0.19 mg,0.19 mg,1.2 mcg,11.00 mg,0.140 mg,2.78 mg,21.00 mg,0,194.00 mg,328.00 mg,20.0 mcg,4.59 mg,20.23 g,1.348 g,1.377 g,1.977 g,0.241 g,3.296 g,1.313 g,0.742 g,0.253 g,0.977 g,1.736 g,1.877 g,0.547 g,0.859 g,1.036 g,0.842 g,0.918 g,0.153 g,0.688 g,1.089 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,7.21 g,2.917 g,2.753 g,0.336 g,55.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,71.59 g
766,"Bread, bollilo, Mexican, roll",100 g,318,5.8g,1.4g,1mg,506.00 mg,14.3 mg,127.00 mcg,70.00 mcg,5.585 mg,0.520 mg,0.430 mg,0.680 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.13 mcg,0.105 mg,0.2 mg,0.00 IU,0.00 mg,0.00 mg,10.9 mcg,41.00 mg,0.135 mg,3.90 mg,30.00 mg,0.680 mg,111.00 mg,131.00 mg,38.8 mcg,0.88 mg,10.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.77 g,2.2 g,3.55 g,1.15 g,0.00 g,0.40 g,0.00 g,2.00 g,0.00 g,5.80 g,1.401 g,2.658 g,1.022 g,1.00 mg,0.0 g,1.73 g,0.00 mg,0.00 mg,26.05 g
767,"McDONALD'S, Chicken McNUGGETS",100 g,302,20g,3.3g,44mg,566.00 mg,0,0,0,7.400 mg,0.880 mg,0.110 mg,0.160 mg,0,0,0,0,0,0,0,0.33 mcg,0.398 mg,1.2 mg,0,0,0,0,11.00 mg,0.049 mg,0.89 mg,24.00 mg,0.140 mg,272.00 mg,252.00 mg,0,0.59 mg,15.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.09 g,0,0.08 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.08 g,19.81 g,3.261 g,8.134 g,5.610 g,44.00 mg,0,2.19 g,0,0,47.13 g
768,"Currants, raw, european black",100 g,63,0.4g,,0,2.00 mg,0,0,0,0.300 mg,0.398 mg,0.050 mg,0.050 mg,230.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.066 mg,181.0 mg,0,1.00 mg,1.00 mg,0,55.00 mg,0.086 mg,1.54 mg,24.00 mg,0.256 mg,59.00 mg,322.00 mg,0,0.27 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.38 g,0,0,0,0,0,0,0,0,0.41 g,0.034 g,0.058 g,0.179 g,0.00 mg,0,0.86 g,0,0,81.96 g
769,"Pineapple, all varieties, raw",100 g,50,0.1g,,0,1.00 mg,5.5 mg,18.00 mcg,0.00 mcg,0.500 mg,0.213 mg,0.032 mg,0.079 mg,58.00 IU,3.00 mcg,0.00 mcg,35.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.112 mg,47.8 mg,0.00 IU,0.02 mg,0.02 mg,0.7 mcg,13.00 mg,0.110 mg,0.29 mg,12.00 mg,0.927 mg,8.00 mg,109.00 mg,0.1 mcg,0.12 mg,0.54 g,0.033 g,0.019 g,0.121 g,0.014 g,0.079 g,0.024 g,0.010 g,0,0.019 g,0.024 g,0.026 g,0.012 g,0.021 g,0.017 g,0.035 g,0.019 g,0.005 g,0.019 g,0.024 g,13.12 g,1.4 g,9.85 g,2.12 g,0.00 g,1.73 g,0.00 g,0.00 g,5.99 g,0.12 g,0.009 g,0.013 g,0.040 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,86.00 g
770,"Fish, raw, Atlantic, wolffish",100 g,96,2.4g,0.4g,46mg,85.00 mg,0,5.00 mcg,0.00 mcg,2.133 mg,0.570 mg,0.080 mg,0.180 mg,375.00 IU,113.00 mcg,0,0,0,0,0,2.03 mcg,0.400 mg,0.0 mg,0,0,0,0,6.00 mg,0.029 mg,0.09 mg,30.00 mg,0.015 mg,200.00 mg,300.00 mg,36.5 mcg,0.78 mg,17.50 g,1.058 g,1.047 g,1.792 g,0.188 g,2.612 g,0.840 g,0.515 g,0,0.806 g,1.422 g,1.607 g,0.518 g,0.683 g,0.619 g,0.714 g,0.767 g,0.196 g,0.591 g,0.902 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.39 g,0.365 g,0.837 g,0.845 g,46.00 mg,0,1.16 g,0,0,79.90 g
771,"Cereals ready-to-eat, FAMILIA",100 g,388,6.3g,0.7g,0,8.00 mg,23.9 mg,16.00 mcg,0.00 mcg,1.800 mg,0,0.550 mg,0.320 mg,6.00 IU,1.00 mcg,0.00 mcg,3.00 mcg,1.00 mcg,130.00 mcg,0,0.29 mcg,0.100 mg,0.6 mg,0.00 IU,1.16 mg,1.16 mg,3.8 mcg,173.00 mg,0.407 mg,2.78 mg,317.00 mg,0,337.00 mg,494.00 mg,17.3 mcg,1.92 mg,9.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.80 g,8.5 g,23.20 g,0,0,0,0,0,0,6.30 g,0.711 g,3.205 g,1.656 g,0.00 mg,0.0 g,8.50 g,0.00 mg,0.00 mg,1.90 g
772,"Leavening agents, baking soda",100 g,0,0g,,0,27360.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,36.90 g,0.00 mg,0.00 mg,0.20 g
773,"Asparagus, unprepared, frozen",100 g,24,0.2g,0.1g,0,8.00 mg,0,191.00 mcg,0.00 mcg,1.202 mg,0.184 mg,0.131 mg,0.121 mg,948.00 IU,47.00 mcg,0,0,0,0,0,0.00 mcg,0.111 mg,31.8 mg,0.00 IU,0,0,0,25.00 mg,0.137 mg,0.73 mg,14.00 mg,0.203 mg,64.00 mg,253.00 mg,1.7 mcg,0.59 mg,3.23 g,0.152 g,0.151 g,0.374 g,0.038 g,0.528 g,0.105 g,0.050 g,0,0.119 g,0.140 g,0.153 g,0.031 g,0.076 g,0.171 g,0.123 g,0.090 g,0.031 g,0.051 g,0.124 g,4.10 g,1.9 g,0,0,0,0,0,0,0,0.23 g,0.052 g,0.007 g,0.101 g,0.00 mg,0.0 g,0.62 g,0,0,91.82 g
774,"English muffins, whole-wheat",100 g,203,2.1g,0.3g,0,364.00 mg,13.7 mg,49.00 mcg,0.00 mcg,3.410 mg,0.695 mg,0.140 mg,0.300 mg,5.00 IU,0.00 mcg,1.00 mcg,3.00 mcg,0.00 mcg,91.00 mcg,0,0.00 mcg,0.163 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,1.0 mcg,265.00 mg,0.212 mg,2.45 mg,71.00 mg,1.790 mg,282.00 mg,210.00 mg,40.3 mcg,1.60 mg,8.80 g,0.350 g,0.417 g,0.510 g,0.190 g,2.560 g,0.362 g,0.205 g,0,0.351 g,0.610 g,0.309 g,0.141 g,0.417 g,0.841 g,0.415 g,0.283 g,0.129 g,0.272 g,0.414 g,40.40 g,6.7 g,8.09 g,0,0,0,0,0,0,2.10 g,0.334 g,0.513 g,0.835 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,45.70 g
775,"Ice creams, light, chocolate",100 g,187,7.2g,4.4g,28mg,71.00 mg,19.6 mg,4.00 mcg,0.00 mcg,0.126 mg,0.246 mg,0.129 mg,0.023 mg,425.00 IU,71.00 mcg,0.00 mcg,135.00 mcg,0.00 mcg,1.00 mcg,0,0.14 mcg,0.023 mg,1.2 mg,5.00 IU,0.20 mg,0.20 mg,0.6 mcg,159.00 mg,0.103 mg,0.69 mg,20.00 mg,0.101 mg,83.00 mg,170.00 mg,2.2 mcg,0.43 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.70 g,0.8 g,24.71 g,0,0,0,0,0,0,7.19 g,4.380 g,2.055 g,0.241 g,28.00 mg,0.0 g,0.69 g,2.00 mg,69.00 mg,61.43 g
776,"Crackers, wheat, melba toast",100 g,374,2.3g,0.3g,0,837.00 mg,0,132.00 mcg,108.00 mcg,5.083 mg,0.517 mg,0.299 mg,0.422 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.103 mg,0.0 mg,0,0,0,0,43.00 mg,0.265 mg,4.50 mg,56.00 mg,1.064 mg,165.00 mg,148.00 mg,55.0 mcg,1.50 mg,12.90 g,0.446 g,0.533 g,0.628 g,0.284 g,4.122 g,0.484 g,0.286 g,0,0.489 g,0.884 g,0.344 g,0.213 g,0.615 g,1.366 g,0.613 g,0.371 g,0.171 g,0.371 g,0.571 g,76.40 g,7.4 g,0,0,0,0,0,0,0,2.30 g,0.337 g,0.544 g,0.910 g,0.00 mg,0,2.90 g,0,0,5.50 g
777,"Crackers, plain, melba toast",100 g,390,3.2g,0.4g,0,598.00 mg,19.8 mg,124.00 mcg,98.00 mcg,4.113 mg,0.693 mg,0.273 mg,0.413 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,74.00 mcg,0,0.00 mcg,0.098 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,0.9 mcg,93.00 mg,0.289 mg,3.70 mg,59.00 mg,1.130 mg,196.00 mg,202.00 mg,34.8 mcg,2.01 mg,12.10 g,0.395 g,0.435 g,0.532 g,0.265 g,4.086 g,0.424 g,0.261 g,0,0.462 g,0.844 g,0.280 g,0.214 g,0.596 g,1.366 g,0.586 g,0.342 g,0.140 g,0.339 g,0.520 g,76.60 g,6.3 g,0.94 g,0,0,0,0,0,0,3.20 g,0.445 g,0.782 g,1.282 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,5.10 g
778,"Crackers, plain, wafers, rye",100 g,334,0.9g,0.1g,0,557.00 mg,20.0 mg,45.00 mcg,0.00 mcg,1.581 mg,0.569 mg,0.289 mg,0.427 mg,5.00 IU,0.00 mcg,1.00 mcg,2.00 mcg,0.00 mcg,245.00 mcg,0,0.00 mcg,0.271 mg,0.1 mg,0.00 IU,0.80 mg,0.80 mg,5.7 mcg,40.00 mg,0.461 mg,5.94 mg,121.00 mg,5.366 mg,334.00 mg,495.00 mg,23.8 mcg,2.80 mg,9.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.40 g,22.9 g,1.01 g,0,0,0,0,0,0,0.90 g,0.108 g,0.152 g,0.397 g,0.00 mg,0.0 g,4.10 g,0.00 mg,0.00 mg,5.00 g
779,"Apples, with skin, gala, raw",100 g,57,0.1g,,0,1.00 mg,3.4 mg,3.00 mcg,0,0.075 mg,0.055 mg,0.029 mg,0.017 mg,28.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0,0,0.049 mg,0,0,0.18 mg,0.18 mg,1.3 mcg,7.00 mg,0.021 mg,0.12 mg,5.00 mg,0.037 mg,11.00 mg,108.00 mg,0.0 mcg,0.05 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.68 g,2.3 g,10.37 g,5.93 g,0.00 g,1.66 g,0.00 g,0.00 g,2.78 g,0.12 g,0,0,0,0,0,0.20 g,0,0,85.76 g
780,"Fish, dry heat, cooked, ling",100 g,111,0.8g,,51mg,173.00 mg,0,8.00 mcg,0.00 mcg,2.801 mg,0.369 mg,0.231 mg,0.127 mg,115.00 IU,35.00 mcg,0,0,0,0,0,0.65 mcg,0.351 mg,0.0 mg,0,0,0,0,44.00 mg,0.141 mg,0.83 mg,81.00 mg,0.038 mg,254.00 mg,486.00 mg,46.8 mcg,1.00 mg,24.35 g,1.472 g,1.457 g,2.493 g,0.261 g,3.634 g,1.169 g,0.717 g,0,1.122 g,1.979 g,2.236 g,0.721 g,0.950 g,0.861 g,0.993 g,1.067 g,0.273 g,0.822 g,1.254 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.82 g,0,0,0,51.00 mg,0,1.79 g,0,0,73.88 g
781,"Fish, dry heat, cooked, cusk",100 g,112,0.9g,,53mg,40.00 mg,0,2.00 mcg,0.00 mcg,3.271 mg,0.322 mg,0.162 mg,0.048 mg,69.00 IU,21.00 mcg,0,0,0,0,0,1.20 mcg,0.447 mg,0.0 mg,0,0,0,0,13.00 mg,0.023 mg,1.06 mg,40.00 mg,0.019 mg,262.00 mg,503.00 mg,46.8 mcg,0.49 mg,24.35 g,1.472 g,1.457 g,2.493 g,0.261 g,3.634 g,1.169 g,0.717 g,0,1.122 g,1.979 g,2.236 g,0.721 g,0.950 g,0.861 g,0.993 g,1.067 g,0.273 g,0.822 g,1.254 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.88 g,0,0,0,53.00 mg,0,1.60 g,0,0,69.68 g
782,"Peanut spread, reduced sugar",100 g,650,55g,10g,0,292.00 mg,67.4 mg,144.00 mcg,0.00 mcg,16.385 mg,1.229 mg,0.122 mg,0.116 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.471 mg,0.0 mg,0.00 IU,8.06 mg,8.06 mg,0.6 mcg,72.00 mg,0.760 mg,2.84 mg,164.00 mg,1.979 mg,350.00 mg,818.00 mg,9.1 mcg,3.51 mg,24.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.23 g,7.8 g,6.35 g,0,0,0,0,0,0,54.89 g,10.220 g,26.997 g,16.266 g,0.00 mg,0.0 g,4.15 g,0.00 mg,0.00 mg,1.93 g
783,"Beerwurst, pork, beer salami",100 g,238,19g,6.3g,59mg,1240.00 mg,0,3.00 mcg,0.00 mcg,3.254 mg,0.490 mg,0.192 mg,0.554 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.87 mcg,0.350 mg,0.0 mg,36.00 IU,0,0,0,8.00 mg,0.050 mg,0.76 mg,13.00 mg,0.032 mg,103.00 mg,253.00 mg,20.9 mcg,1.72 mg,14.24 g,0.770 g,0.809 g,1.198 g,0.107 g,2.141 g,0.781 g,0.419 g,0,0.485 g,0.943 g,1.032 g,0.355 g,0.451 g,0.640 g,0.569 g,0.565 g,0.112 g,0.403 g,0.510 g,2.06 g,0.0 g,0,0,0,0,0,0,0,18.80 g,6.280 g,8.980 g,2.360 g,59.00 mg,0,3.44 g,0,0,61.46 g
784,"Babyfood, junior, beef, meat",100 g,81,2.5g,1.2g,51mg,41.00 mg,37.6 mg,8.00 mcg,0.00 mcg,2.495 mg,0.083 mg,0.135 mg,0.013 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.039 mg,2.1 mg,15.00 IU,0.37 mg,0.37 mg,0.6 mcg,5.00 mg,0.148 mg,0.98 mg,11.00 mg,0.037 mg,93.00 mg,187.00 mg,2.9 mcg,2.22 mg,12.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.43 g,0.0 g,0.00 g,0,0,0,0,0,0,2.52 g,1.180 g,0.950 g,0.160 g,51.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,82.44 g
785,"Peppers, sauteed, red, sweet",100 g,133,13g,1.6g,0,21.00 mg,6.1 mg,2.00 mcg,0.00 mcg,0.954 mg,0.244 mg,0.109 mg,0.056 mg,2760.00 IU,138.00 mcg,96.00 mcg,1570.00 mcg,77.00 mcg,106.00 mcg,0,0.00 mcg,0.364 mg,162.8 mg,0.00 IU,3.09 mg,3.09 mg,16.4 mcg,7.00 mg,0.017 mg,0.47 mg,12.00 mg,0.115 mg,23.00 mg,193.00 mg,0,0.15 mg,1.04 g,0.027 g,0.037 g,0.298 g,0.020 g,0.221 g,0.030 g,0.017 g,0,0.022 g,0.037 g,0.037 g,0.006 g,0.053 g,0.025 g,0.052 g,0.042 g,0.012 g,0.010 g,0.032 g,6.57 g,1.8 g,4.28 g,2.31 g,0.00 g,1.91 g,0.00 g,0.00 g,0.06 g,12.75 g,1.557 g,2.287 g,5.719 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,78.95 g
786,"Tree fern, with salt, cooked",100 g,40,0.1g,,0,241.00 mg,0,15.00 mcg,0.00 mcg,3.500 mg,0.063 mg,0.300 mg,0.000 mg,200.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.179 mg,30.0 mg,0.00 IU,0,0,0,8.00 mg,0.202 mg,0.16 mg,5.00 mg,0.539 mg,4.00 mg,5.00 mg,0.9 mcg,0.31 mg,0.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.78 g,3.7 g,0,0,0,0,0,0,0,0.07 g,0,0,0,0.00 mg,0,0.26 g,0,0,88.60 g
787,"Pheasant, meat and skin, raw",100 g,181,9.3g,2.7g,71mg,40.00 mg,0,6.00 mcg,0.00 mcg,6.426 mg,0.928 mg,0.143 mg,0.072 mg,177.00 IU,53.00 mcg,0,0,0,0,0,0.77 mcg,0.660 mg,5.3 mg,0,0,0,0,12.00 mg,0.065 mg,1.15 mg,20.00 mg,0.017 mg,214.00 mg,243.00 mg,15.7 mcg,0.96 mg,22.70 g,1.410 g,1.412 g,2.186 g,0.305 g,3.309 g,1.231 g,0.864 g,0,1.228 g,1.870 g,2.015 g,0.643 g,0.876 g,0.939 g,0.972 g,1.108 g,0.304 g,0.724 g,1.230 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.29 g,2.700 g,4.320 g,1.180 g,71.00 mg,0.0 g,1.27 g,0,0,67.77 g
788,"Oil, salad or cooking, olive",100 g,884,100g,14g,0,2.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,14.35 mg,14.35 mg,60.2 mcg,1.00 mg,0.000 mg,0.56 mg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,13.808 g,72.961 g,10.523 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
789,"Squash, raw, hubbard, winter",100 g,40,0.5g,0.1g,0,7.00 mg,11.8 mg,16.00 mcg,0.00 mcg,0.500 mg,0.400 mg,0.040 mg,0.070 mg,1367.00 IU,68.00 mcg,0.00 mcg,820.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.154 mg,11.0 mg,0.00 IU,0.16 mg,0.16 mg,1.3 mcg,14.00 mg,0.064 mg,0.40 mg,19.00 mg,0.179 mg,21.00 mg,320.00 mg,0.5 mcg,0.13 mg,2.00 g,0.084 g,0.111 g,0.215 g,0.017 g,0.350 g,0.074 g,0.037 g,0,0.078 g,0.114 g,0.074 g,0.025 g,0.078 g,0.071 g,0.078 g,0.060 g,0.028 g,0.067 g,0.086 g,8.70 g,3.9 g,3.95 g,0,0,0,0,0,0,0.50 g,0.103 g,0.037 g,0.210 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,88.00 g
790,"Rambutan, syrup pack, canned",100 g,82,0.2g,,0,11.00 mg,0,8.00 mcg,0.00 mcg,1.352 mg,0.018 mg,0.022 mg,0.013 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0,0,0.00 mcg,0.020 mg,4.9 mg,0,0,0,0,22.00 mg,0.066 mg,0.35 mg,7.00 mg,0.343 mg,9.00 mg,42.00 mg,0,0.08 mg,0.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.87 g,0.9 g,0,0,0,0,0,0,0,0.21 g,0,0,0,0.00 mg,0,0.23 g,0,0,78.04 g
791,"Fish, raw, Atlantic, herring",100 g,158,9g,2g,60mg,90.00 mg,65.0 mg,10.00 mcg,0.00 mcg,3.217 mg,0.645 mg,0.233 mg,0.092 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,13.67 mcg,0.302 mg,0.7 mg,167.00 IU,1.07 mg,1.07 mg,0.1 mcg,57.00 mg,0.092 mg,1.10 mg,32.00 mg,0.035 mg,236.00 mg,327.00 mg,36.5 mcg,0.99 mg,17.96 g,1.086 g,1.075 g,1.839 g,0.193 g,2.681 g,0.862 g,0.529 g,0,0.828 g,1.460 g,1.650 g,0.532 g,0.701 g,0.635 g,0.733 g,0.787 g,0.201 g,0.606 g,0.925 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.04 g,2.040 g,3.736 g,2.133 g,60.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,72.05 g
792,"Bologna, beef, pork, chicken",100 g,272,23g,7g,83mg,1120.00 mg,59.1 mg,7.00 mcg,0.00 mcg,3.463 mg,0.721 mg,0.135 mg,0.074 mg,75.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,0.59 mcg,0.227 mg,15.8 mg,0,0.25 mg,0.25 mg,0.1 mcg,92.00 mg,0.064 mg,1.25 mg,15.00 mg,0.043 mg,227.00 mg,313.00 mg,0.0 mcg,1.22 mg,11.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.61 g,0.0 g,0.00 g,0,0,0,0,0,0,22.73 g,6.997 g,9.698 g,3.475 g,83.00 mg,0.0 g,3.93 g,0.00 mg,0.00 mg,56.42 g
793,"DENNY'S, golden fried shrimp",100 g,319,20g,3.5g,83mg,1400.00 mg,0,54.00 mcg,0,2.467 mg,0.360 mg,0.250 mg,0.180 mg,6.00 IU,2.00 mcg,0,0,0,0,0,0.40 mcg,0.085 mg,0,0,2.61 mg,2.61 mg,35.3 mcg,47.00 mg,0.183 mg,1.54 mg,26.00 mg,0.247 mg,498.00 mg,128.00 mg,18.5 mcg,0.85 mg,13.88 g,0.736 g,1.013 g,1.291 g,0.193 g,2.751 g,0.603 g,0.278 g,0,0.615 g,1.110 g,0.941 g,0.338 g,0.627 g,0.676 g,0.591 g,0.495 g,0.157 g,0.398 g,1.098 g,20.93 g,1.5 g,0.75 g,0.07 g,0.00 g,0.20 g,0.00 g,0.07 g,0.40 g,20.01 g,3.515 g,4.772 g,9.516 g,83.00 mg,0,4.14 g,0,0,41.05 g
794,"McDONALD'S, Hot Fudge Sundae",100 g,186,5.9g,3.6g,13mg,94.00 mg,0,0.00 mcg,0,0.151 mg,0.749 mg,0.226 mg,0.042 mg,270.00 IU,81.00 mcg,0,0,0,0,0,0.55 mcg,0.052 mg,0,0,0.19 mg,0.19 mg,0,139.00 mg,0.051 mg,0.83 mg,19.00 mg,0.066 mg,128.00 mg,246.00 mg,0,0.56 mg,4.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.05 g,0.4 g,26.89 g,0.22 g,0.00 g,0.79 g,5.86 g,0.32 g,19.69 g,5.91 g,3.592 g,1.045 g,0.220 g,13.00 mg,0,1.09 g,0,0,58.81 g
795,"Fish, raw, spanish, mackerel",100 g,139,6.3g,1.8g,76mg,59.00 mg,50.5 mg,1.00 mcg,0.00 mcg,2.300 mg,0.750 mg,0.170 mg,0.130 mg,130.00 IU,39.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.40 mcg,0.400 mg,1.6 mg,292.00 IU,0.69 mg,0.69 mg,0.1 mcg,11.00 mg,0.055 mg,0.44 mg,33.00 mg,0.014 mg,205.00 mg,446.00 mg,36.5 mcg,0.49 mg,19.29 g,1.167 g,1.154 g,1.975 g,0.207 g,2.879 g,0.926 g,0.568 g,0,0.889 g,1.568 g,1.771 g,0.571 g,0.753 g,0.682 g,0.787 g,0.846 g,0.216 g,0.651 g,0.994 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.30 g,1.828 g,1.530 g,1.739 g,76.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,71.67 g
796,"PEPPERIDGE FARM, White Bread",100 g,280,5.1g,1.3g,1mg,511.00 mg,0,0,0,4.000 mg,0,0.200 mg,0.400 mg,100.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,301.00 mg,0,3.60 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.20 g,1.6 g,5.10 g,0,0,0,0,0,0,5.10 g,1.300 g,1.300 g,1.300 g,1.00 mg,0,2.30 g,0,0,33.80 g
797,"Crackers, low sodium, cheese",100 g,503,25g,9.6g,13mg,458.00 mg,8.7 mg,89.00 mcg,64.00 mcg,4.671 mg,0.526 mg,0.428 mg,0.570 mg,156.00 IU,17.00 mcg,0.00 mcg,63.00 mcg,17.00 mcg,34.00 mcg,0,0.46 mcg,0.553 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,11.2 mcg,151.00 mg,0.210 mg,4.77 mg,36.00 mg,0.629 mg,218.00 mg,106.00 mg,8.6 mcg,1.13 mg,10.10 g,0.304 g,0.386 g,0.480 g,0.168 g,3.034 g,0.302 g,0.245 g,0,0.424 g,0.744 g,0.418 g,0.194 g,0.490 g,1.110 g,0.521 g,0.295 g,0.129 g,0.340 g,0.478 g,58.20 g,2.4 g,0.28 g,0,0,0,0,0,0,25.30 g,9.638 g,11.852 g,2.457 g,13.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,3.10 g
798,"USDA Commodity, canned, pork",100 g,196,13g,4.2g,75mg,213.00 mg,101.9 mg,1.00 mcg,0.00 mcg,5.767 mg,0.452 mg,0.180 mg,0.052 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.311 mg,0.0 mg,0,0.28 mg,0.28 mg,0.0 mcg,5.00 mg,0.030 mg,1.05 mg,20.00 mg,0.037 mg,173.00 mg,243.00 mg,46.0 mcg,2.77 mg,19.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.59 g,0.0 g,0.00 g,0,0,0,0,0,0,12.95 g,4.225 g,5.935 g,1.790 g,75.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,65.82 g
799,Orange Pineapple Juice Blend,100 g,51,0.1g,,0,4.00 mg,3.8 mg,10.00 mcg,0.00 mcg,0.173 mg,0,0.025 mg,0.040 mg,17.00 IU,1.00 mcg,3.00 mcg,5.00 mcg,9.00 mcg,14.00 mcg,0,0.00 mcg,0.061 mg,40.7 mg,0.00 IU,0.07 mg,0.07 mg,0.1 mcg,8.00 mg,0.034 mg,0.18 mg,10.00 mg,0.378 mg,11.00 mg,150.00 mg,0.1 mcg,0.06 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.20 g,0.2 g,10.57 g,0,0,0,0,0,0,0.08 g,0.011 g,0.009 g,0.024 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,87.24 g
800,"Beverages, hard cider, AMBER",100 g,56,0g,,0,4.00 mg,1.7 mg,1.00 mcg,0.00 mcg,0.045 mg,0.030 mg,0.013 mg,0.009 mg,27.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,5.00 mcg,15.00 mcg,0,0.00 mcg,0.021 mg,2.3 mg,0.00 IU,0.09 mg,0.09 mg,1.1 mcg,4.00 mg,0.018 mg,0.06 mg,3.00 mg,0.018 mg,6.00 mg,54.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.92 g,0.0 g,5.92 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,4.0 g,1.35 g,0.00 mg,0.00 mg,89.00 g
801,"Babyfood, apple-banana juice",100 g,51,0.1g,,0,4.00 mg,2.3 mg,1.00 mcg,0.00 mcg,0.140 mg,0.125 mg,0.010 mg,0.010 mg,9.00 IU,0.00 mcg,3.00 mcg,4.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.060 mg,27.9 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,7.00 mg,0.020 mg,0.20 mg,6.00 mg,0.080 mg,8.00 mg,123.00 mg,0.3 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,0.2 g,11.00 g,0,0,0,0,0,0,0.10 g,0.018 g,0.004 g,0.034 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,87.10 g
802,"Spices, ground, mustard seed",100 g,508,36g,2g,0,13.00 mg,122.7 mg,162.00 mcg,0.00 mcg,4.733 mg,0.810 mg,0.261 mg,0.805 mg,31.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,568.00 mcg,0,0.00 mcg,0.397 mg,7.1 mg,0.00 IU,5.07 mg,5.07 mg,5.4 mcg,266.00 mg,0.645 mg,9.21 mg,370.00 mg,2.448 mg,828.00 mg,738.00 mg,208.1 mcg,6.08 mg,26.08 g,1.173 g,1.933 g,2.435 g,0.680 g,5.265 g,1.587 g,0.878 g,0.000 g,1.183 g,2.080 g,1.844 g,0.483 g,1.173 g,2.810 g,0.759 g,0.838 g,0.256 g,0.809 g,1.509 g,28.09 g,12.2 g,6.79 g,0.02 g,0.20 g,2.88 g,0.00 g,0.00 g,3.69 g,36.24 g,1.989 g,22.518 g,10.088 g,0.00 mg,0.0 g,4.33 g,0.00 mg,0.00 mg,5.27 g
803,"ON THE BORDER, refried beans",100 g,144,5g,1.8g,6mg,378.00 mg,55.7 mg,36.00 mcg,0,0.520 mg,0.280 mg,0.105 mg,0.145 mg,0,0,0,0,0,0,0,0.10 mcg,0,0.0 mg,0,0.10 mg,0.10 mg,2.1 mcg,57.00 mg,0.204 mg,1.67 mg,47.00 mg,0.400 mg,137.00 mg,423.00 mg,8.8 mcg,0.98 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.52 g,8.2 g,0.84 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.84 g,5.00 g,1.819 g,1.648 g,1.034 g,6.00 mg,0,2.01 g,0,0,68.17 g
804,"Cornmeal, white, whole-grain",100 g,362,3.6g,0.5g,0,35.00 mg,21.6 mg,25.00 mcg,0.00 mcg,3.632 mg,0.425 mg,0.201 mg,0.385 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.304 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.3 mcg,6.00 mg,0.193 mg,3.45 mg,127.00 mg,0.498 mg,241.00 mg,287.00 mg,15.5 mcg,1.82 mg,8.12 g,0.608 g,0.405 g,0.565 g,0.146 g,1.525 g,0.333 g,0.248 g,0,0.291 g,0.996 g,0.228 g,0.170 g,0.399 g,0.709 g,0.386 g,0.305 g,0.057 g,0.330 g,0.411 g,76.89 g,7.3 g,0.64 g,0,0,0,0,0,0,3.59 g,0.505 g,0.948 g,1.638 g,0.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,10.26 g
805,"Ground turkey, raw, fat free",100 g,112,2g,0.5g,55mg,51.00 mg,47.9 mg,8.00 mcg,0.00 mcg,9.708 mg,0.880 mg,0.105 mg,0.062 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.857 mg,0.0 mg,14.00 IU,0.07 mg,0.07 mg,0.0 mcg,3.00 mg,0.058 mg,0.77 mg,29.00 mg,0.006 mg,227.00 mg,295.00 mg,22.1 mcg,1.76 mg,23.57 g,1.462 g,1.705 g,2.268 g,0.248 g,3.759 g,1.285 g,0.695 g,0.090 g,1.052 g,1.939 g,2.101 g,0.691 g,0.915 g,1.039 g,0.998 g,1.078 g,0.267 g,0.832 g,1.088 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.95 g,0.487 g,0.512 g,0.594 g,55.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,74.66 g
806,"Kanpyo, (dried gourd strips)",100 g,258,0.6g,,0,15.00 mg,0,61.00 mcg,0.00 mcg,2.900 mg,2.553 mg,0.044 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.532 mg,0.2 mg,0.00 IU,0,0,0,280.00 mg,0.433 mg,5.12 mg,125.00 mg,1.137 mg,188.00 mg,1582.00 mg,2.6 mcg,5.86 mg,8.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.03 g,9.8 g,0,0,0,0,0,0,0,0.56 g,0.045 g,0.103 g,0.244 g,0.00 mg,0.0 g,5.86 g,0.00 mg,0.00 mg,19.97 g
807,"Pancakes, reduced fat, plain",100 g,269,1.9g,,24mg,429.00 mg,13.7 mg,112.00 mcg,92.00 mcg,2.857 mg,0,0.243 mg,0.357 mg,24.00 IU,7.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,66.00 mcg,0,0.10 mcg,0.039 mg,0.0 mg,3.00 IU,0.25 mg,0.25 mg,1.9 mcg,57.00 mg,0.093 mg,1.71 mg,16.00 mg,0,190.00 mg,97.00 mg,22.0 mcg,0.52 mg,5.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.32 g,1.0 g,8.57 g,0,0,0,0,0,0,1.90 g,0.000 g,0.532 g,1.105 g,24.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,33.34 g
808,"Tennis Bread, plain (Apache)",100 g,258,1.1g,0.3g,0,810.00 mg,0,162.00 mcg,128.00 mcg,3.410 mg,0.390 mg,0.291 mg,0.690 mg,0,0,0,0,0,0,0,0,0.059 mg,0,0,0.07 mg,0.07 mg,0.2 mcg,67.00 mg,0.030 mg,3.40 mg,28.00 mg,0.480 mg,160.00 mg,100.00 mg,15.5 mcg,0.53 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.26 g,2.6 g,3.01 g,0.13 g,0.00 g,0.17 g,0.00 g,2.35 g,0.37 g,1.05 g,0.270 g,0.120 g,0.590 g,0,0,2.92 g,0,0,33.77 g
809,"USDA Commodity, canned, beef",100 g,246,18g,8.6g,77mg,187.00 mg,64.3 mg,2.00 mcg,0.00 mcg,4.330 mg,0.125 mg,0.168 mg,0.024 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.168 mg,0.0 mg,0,1.96 mg,1.96 mg,9.6 mcg,10.00 mg,0.030 mg,2.23 mg,16.00 mg,0.037 mg,140.00 mg,227.00 mg,9.1 mcg,4.87 mg,20.52 g,1.254 g,1.396 g,1.968 g,0.186 g,3.217 g,1.178 g,0.634 g,0.245 g,0.909 g,1.677 g,1.720 g,0.495 g,0.848 g,0.991 g,0.868 g,0.857 g,0.234 g,0.724 g,1.028 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.57 g,8.590 g,7.890 g,0.865 g,77.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,61.19 g
810,"Cockles, raw (Alaska Native)",100 g,79,0.7g,,0,0,0,0,0,3.200 mg,0,0.200 mg,0.010 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.00 mg,0,16.20 mg,0,0,0,0,0,0,13.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.70 g,0,0,0,0,0,0,0,0,0.70 g,0,0,0,0,0,2.30 g,0,0,78.80 g
811,"Yogurt, lowfat, plain, Greek",100 g,73,1.9g,1.2g,10mg,34.00 mg,15.2 mg,12.00 mcg,0.00 mcg,0.197 mg,0.470 mg,0.233 mg,0.044 mg,309.00 IU,90.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,1.00 mcg,0,0.52 mcg,0.055 mg,0.8 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,115.00 mg,0.021 mg,0.04 mg,11.00 mg,0.007 mg,137.00 mg,141.00 mg,12.4 mcg,0.60 mg,9.95 g,0.225 g,0.158 g,0.416 g,0.048 g,1.028 g,0.127 g,0.130 g,0,0.286 g,0.529 g,0.471 g,0.155 g,0.286 g,0.622 g,0.325 g,0.216 g,0.030 g,0.265 g,0.434 g,3.94 g,0.0 g,3.56 g,0.00 g,0.64 g,0.00 g,2.92 g,0.00 g,0.00 g,1.92 g,1.230 g,0.486 g,0.076 g,10.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,83.56 g
812,"Apples, with skin, fuji, raw",100 g,63,0.2g,,0,1.00 mg,3.4 mg,3.00 mcg,0,0.070 mg,0.051 mg,0.026 mg,0.013 mg,38.00 IU,2.00 mcg,0.00 mcg,17.00 mcg,11.00 mcg,11.00 mcg,0,0,0.045 mg,0,0,0.18 mg,0.18 mg,1.0 mcg,7.00 mg,0.025 mg,0.10 mg,5.00 mg,0.031 mg,13.00 mg,109.00 mg,0.0 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.22 g,2.1 g,11.68 g,6.47 g,0.00 g,3.00 g,0.00 g,0.00 g,2.21 g,0.18 g,0,0,0,0,0,0.24 g,0,0,84.16 g
813,"Cheese, low sodium, parmesan",100 g,451,30g,19g,79mg,63.00 mg,15.4 mg,10.00 mcg,0.00 mcg,0.320 mg,0,0.390 mg,0.040 mg,463.00 IU,125.00 mcg,0.00 mcg,32.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.100 mg,0.0 mg,22.00 IU,0.27 mg,0.27 mg,2.0 mcg,800.00 mg,0.037 mg,0.95 mg,51.00 mg,0,807.00 mg,107.00 mg,23.9 mcg,3.19 mg,41.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,0.0 g,0.85 g,0,0,0,0,0,0,29.99 g,19.051 g,8.721 g,0.659 g,79.00 mg,0.0 g,2.51 g,0.00 mg,0.00 mg,22.20 g
814,"Peppers, canned, hot pickled",100 g,22,0.4g,0.1g,0,1430.00 mg,8.9 mg,13.00 mcg,0.00 mcg,0.343 mg,0.200 mg,0.023 mg,0.037 mg,870.00 IU,43.00 mcg,163.00 mcg,440.00 mcg,1.00 mcg,585.00 mcg,0,0.00 mcg,0.105 mg,12.3 mg,0.00 IU,0.90 mg,0.90 mg,21.9 mcg,61.00 mg,0.045 mg,0.32 mg,6.00 mg,0.052 mg,13.00 mg,113.00 mg,0.4 mcg,0.09 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.56 g,2.6 g,1.60 g,0.93 g,0.00 g,0.67 g,0.00 g,0.00 g,0.00 g,0.40 g,0.061 g,0.023 g,0.143 g,0.00 mg,0.0 g,4.04 g,0.00 mg,0.00 mg,90.20 g
815,"McDONALD'S, Hotcakes (plain)",100 g,228,5.8g,1.2g,13mg,358.00 mg,0,96.00 mcg,0,2.170 mg,0.711 mg,0.267 mg,0.299 mg,57.00 IU,3.00 mcg,0,34.00 mcg,0,0,0,0,0.077 mg,0,0,0.70 mg,0.70 mg,0,84.00 mg,0.091 mg,1.83 mg,19.00 mg,0.253 mg,260.00 mg,173.00 mg,0,0.42 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.27 g,1.4 g,8.84 g,0.24 g,0.00 g,1.05 g,3.34 g,0.32 g,3.90 g,5.84 g,1.158 g,1.236 g,2.978 g,13.00 mg,0,1.65 g,0,0,48.24 g
816,"Lettuce, raw, cos or romaine",100 g,17,0.3g,,0,8.00 mg,9.9 mg,136.00 mcg,0.00 mcg,0.313 mg,0.142 mg,0.067 mg,0.072 mg,8710.00 IU,436.00 mcg,0.00 mcg,5226.00 mcg,0.00 mcg,2312.00 mcg,0,0.00 mcg,0.074 mg,4.0 mg,0.00 IU,0.13 mg,0.13 mg,102.5 mcg,33.00 mg,0.048 mg,0.97 mg,14.00 mg,0.155 mg,30.00 mg,247.00 mg,0.4 mcg,0.23 mg,1.23 g,0.056 g,0.054 g,0.139 g,0.006 g,0.178 g,0.049 g,0.021 g,0,0.045 g,0.076 g,0.064 g,0.015 g,0.065 g,0.045 g,0.050 g,0.043 g,0.010 g,0.025 g,0.055 g,3.29 g,2.1 g,1.19 g,0.80 g,0.00 g,0.39 g,0.00 g,0.00 g,0.00 g,0.30 g,0.039 g,0.012 g,0.160 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,94.61 g
817,"MURRAY, JACKS Vanilla Wafers",100 g,438,12g,3.8g,6mg,331.00 mg,0,92.00 mcg,0,3.000 mg,0,0.230 mg,0.350 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.60 mg,10.00 mg,0,50.00 mg,57.00 mg,0,0.40 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.10 g,1.1 g,37.60 g,0,0,0,0,0,0,11.90 g,3.800 g,2.600 g,4.400 g,6.00 mg,0,0,0,0,4.50 g
818,"Noodles, dry, soba, japanese",100 g,336,0.7g,0.1g,0,792.00 mg,0,60.00 mcg,0.00 mcg,3.210 mg,0.954 mg,0.130 mg,0.480 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.240 mg,0.0 mg,0.00 IU,0,0,0,35.00 mg,0.230 mg,2.70 mg,95.00 mg,1.291 mg,254.00 mg,252.00 mg,0,1.71 mg,14.38 g,0.705 g,0.899 g,1.058 g,0.268 g,3.113 g,0.942 g,0.339 g,0,0.553 g,0.937 g,0.607 g,0.204 g,0.617 g,0.868 g,0.738 g,0.503 g,0.204 g,0.299 g,0.707 g,74.62 g,0,0,0,0,0,0,0,0,0.71 g,0.136 g,0.185 g,0.220 g,0.00 mg,0,3.41 g,0,0,6.88 g
819,"Beverages, powder, Cocoa mix",100 g,398,4g,2.4g,0,504.00 mg,33.1 mg,6.00 mcg,0.00 mcg,0.586 mg,0.893 mg,0.565 mg,0.096 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.35 mcg,0.114 mg,0.2 mg,0.00 IU,0.19 mg,0.19 mg,0.9 mcg,133.00 mg,0.286 mg,1.19 mg,83.00 mg,0.269 mg,315.00 mg,712.00 mg,5.0 mcg,1.46 mg,6.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.73 g,3.7 g,65.55 g,0,0,0,0,0,0,4.00 g,2.377 g,1.325 g,0.114 g,0.00 mg,0.0 g,4.10 g,18.00 mg,323.00 mg,1.50 g
820,"Game meat, raw, ground, deer",100 g,157,7.1g,3.4g,80mg,75.00 mg,87.9 mg,4.00 mcg,0.00 mcg,5.700 mg,0.690 mg,0.287 mg,0.547 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.87 mcg,0.464 mg,0.0 mg,0.00 IU,0.45 mg,0.45 mg,1.2 mcg,11.00 mg,0.140 mg,2.92 mg,21.00 mg,0.014 mg,201.00 mg,330.00 mg,10.0 mcg,4.20 mg,21.78 g,1.262 g,1.292 g,1.877 g,0.202 g,3.069 g,1.181 g,0.646 g,0.313 g,0.929 g,1.645 g,1.756 g,0.505 g,0.818 g,0.949 g,0.747 g,0.818 g,0.192 g,0.676 g,1.050 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.13 g,3.361 g,1.344 g,0.394 g,80.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,71.15 g
821,"Dessert topping, pressurized",100 g,264,22g,19g,0,62.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,78.00 IU,4.00 mcg,0.00 mcg,47.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.85 mg,0.85 mg,5.5 mcg,5.00 mg,0.024 mg,0.02 mg,1.00 mg,0.045 mg,18.00 mg,19.00 mg,1.5 mcg,0.01 mg,0.98 g,0.031 g,0.039 g,0.069 g,0.004 g,0.223 g,0.020 g,0.029 g,0,0.060 g,0.097 g,0.079 g,0.030 g,0.053 g,0.110 g,0.060 g,0.041 g,0.014 g,0.056 g,0.070 g,16.07 g,0.0 g,16.07 g,0,0,0,0,0,0,22.30 g,18.912 g,1.927 g,0.241 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,60.37 g
822,"Cheese, reduced fat, cheddar",100 g,309,20g,13g,76mg,628.00 mg,15.4 mg,20.00 mcg,0.00 mcg,0.145 mg,0.389 mg,0.397 mg,0.021 mg,522.00 IU,145.00 mcg,0.00 mcg,28.00 mcg,1.00 mcg,4.00 mcg,0,1.41 mcg,0.084 mg,0.0 mg,13.00 IU,0.48 mg,0.48 mg,1.5 mcg,761.00 mg,0.043 mg,0.12 mg,27.00 mg,0.031 mg,520.00 mg,63.00 mg,35.8 mcg,4.44 mg,27.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.06 g,0.0 g,0.26 g,0.00 g,0.07 g,0.00 g,0.18 g,0.00 g,0.00 g,20.41 g,12.602 g,5.304 g,0.893 g,76.00 mg,0.0 g,3.89 g,0.00 mg,0.00 mg,44.29 g
823,"Cream, light whipping, fluid",100 g,292,31g,19g,111mg,34.00 mg,16.8 mg,4.00 mcg,0.00 mcg,0.042 mg,0.259 mg,0.125 mg,0.024 mg,1013.00 IU,279.00 mcg,0.00 mcg,60.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.028 mg,0.6 mg,23.00 IU,0.88 mg,0.88 mg,2.7 mcg,69.00 mg,0.007 mg,0.03 mg,7.00 mg,0.001 mg,61.00 mg,97.00 mg,0.5 mcg,0.25 mg,2.17 g,0.075 g,0.079 g,0.165 g,0.020 g,0.454 g,0.046 g,0.059 g,0,0.131 g,0.213 g,0.172 g,0.054 g,0.105 g,0.210 g,0.118 g,0.098 g,0.031 g,0.105 g,0.145 g,2.96 g,0.0 g,2.96 g,0,0,0,0,0,0,30.91 g,19.337 g,9.093 g,0.884 g,111.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,63.50 g
824,"Cream, heavy whipping, fluid",100 g,340,36g,23g,113mg,27.00 mg,16.8 mg,4.00 mcg,0.00 mcg,0.064 mg,0.495 mg,0.188 mg,0.020 mg,1470.00 IU,411.00 mcg,0.00 mcg,72.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.035 mg,0.6 mg,63.00 IU,0.92 mg,0.92 mg,3.2 mcg,66.00 mg,0.011 mg,0.10 mg,7.00 mg,0.006 mg,58.00 mg,95.00 mg,3.0 mcg,0.24 mg,2.84 g,0.091 g,0.066 g,0.209 g,0.015 g,0.572 g,0.066 g,0.066 g,0,0.146 g,0.234 g,0.124 g,0.066 g,0.130 g,0.302 g,0.094 g,0.126 g,0.066 g,0.134 g,0.170 g,2.74 g,0.0 g,2.92 g,0.00 g,0.00 g,0.00 g,2.92 g,0.00 g,0.00 g,36.08 g,23.032 g,9.101 g,1.570 g,113.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,57.81 g
825,"Pinon Nuts, roasted (Navajo)",100 g,541,34g,3.2g,0,310.00 mg,0,7.00 mcg,0,1.630 mg,0.791 mg,0.222 mg,0.212 mg,0,0,0,0,0,0,0,0,0.116 mg,0.0 mg,0,11.30 mg,11.30 mg,0,18.00 mg,0.654 mg,3.53 mg,152.00 mg,1.740 mg,345.00 mg,458.00 mg,0,2.89 mg,7.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.06 g,43.4 g,0,0.30 g,0,0.15 g,0.00 g,0.00 g,3.45 g,34.08 g,3.210 g,15.570 g,14.420 g,0,0,2.45 g,0,0,5.00 g
826,"Mothbeans, raw, mature seeds",100 g,343,1.6g,0.4g,0,30.00 mg,0,649.00 mcg,0.00 mcg,2.800 mg,1.535 mg,0.091 mg,0.562 mg,32.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.366 mg,4.0 mg,0.00 IU,0,0,0,150.00 mg,0.688 mg,10.85 mg,381.00 mg,1.820 mg,489.00 mg,1191.00 mg,8.2 mcg,1.92 mg,22.94 g,0,0,0,0.117 g,0,0,0.771 g,0,1.138 g,1.541 g,1.248 g,0.220 g,1.028 g,0,0,0,0.147 g,0,0.734 g,61.52 g,0,0,0,0,0,0,0,0,1.61 g,0.364 g,0.129 g,0.750 g,0.00 mg,0,4.26 g,0,0,9.68 g
827,"Bread, toasted, pumpernickel",100 g,275,3.4g,0.5g,0,655.00 mg,16.1 mg,87.00 mcg,61.00 mcg,3.057 mg,0.288 mg,0.301 mg,0.287 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.124 mg,0.0 mg,0.00 IU,0.46 mg,0.46 mg,0.9 mcg,74.00 mg,0.315 mg,3.15 mg,60.00 mg,1.434 mg,195.00 mg,228.00 mg,26.9 mcg,1.62 mg,9.50 g,0.356 g,0.395 g,0.522 g,0.209 g,2.991 g,0.370 g,0.216 g,0,0.366 g,0.661 g,0.273 g,0.171 g,0.464 g,1.044 g,0.459 g,0.293 g,0.107 g,0.261 g,0.435 g,52.20 g,7.1 g,0.58 g,0,0,0,0,0,0,3.40 g,0.481 g,1.024 g,1.359 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,31.80 g
828,"Bread, enriched, white, pita",100 g,275,1.2g,0.2g,0,536.00 mg,14.6 mg,107.00 mcg,83.00 mcg,4.632 mg,0.397 mg,0.327 mg,0.599 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,53.00 mcg,0,0.00 mcg,0.034 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,0.2 mcg,86.00 mg,0.168 mg,2.62 mg,26.00 mg,0.481 mg,97.00 mg,120.00 mg,27.1 mcg,0.84 mg,9.10 g,0.302 g,0.329 g,0.408 g,0.197 g,3.033 g,0.319 g,0.195 g,0,0.349 g,0.634 g,0.219 g,0.160 g,0.446 g,1.012 g,0.438 g,0.257 g,0.105 g,0.257 g,0.394 g,55.70 g,2.2 g,1.30 g,0,0,0,0,0,0,1.20 g,0.166 g,0.105 g,0.535 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,32.10 g
829,"Beef, raw, ground, grass-fed",100 g,198,13g,5.3g,62mg,68.00 mg,67.4 mg,6.00 mcg,0.00 mcg,4.818 mg,0.576 mg,0.154 mg,0.049 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.355 mg,0.0 mg,0,0.35 mg,0.35 mg,1.1 mcg,12.00 mg,0.063 mg,1.99 mg,19.00 mg,0.010 mg,175.00 mg,289.00 mg,14.2 mcg,4.55 mg,19.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.73 g,5.335 g,4.800 g,0.532 g,62.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,67.13 g
830,"Muffins, dry mix, wheat bran",100 g,396,12g,2.9g,0,700.00 mg,0,85.00 mcg,62.00 mcg,5.000 mg,0.669 mg,0.280 mg,0.360 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.282 mg,0.0 mg,0,0,0,0,36.00 mg,0.200 mg,3.60 mg,87.00 mg,2.666 mg,480.00 mg,200.00 mg,18.0 mcg,1.50 mg,7.10 g,0.282 g,0.385 g,0.406 g,0.162 g,1.823 g,0.326 g,0.170 g,0,0.245 g,0.453 g,0.259 g,0.112 g,0.303 g,0.594 g,0.343 g,0.212 g,0.115 g,0.201 g,0.322 g,73.00 g,0,0,0,0,0,0,0,0,12.00 g,2.939 g,6.403 g,1.904 g,0.00 mg,0,3.10 g,0,0,4.80 g
831,"Candies, semisweet chocolate",100 g,480,30g,18g,0,11.00 mg,22.0 mg,13.00 mcg,0.00 mcg,0.427 mg,0.105 mg,0.090 mg,0.055 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.035 mg,0.0 mg,0.00 IU,0.26 mg,0.26 mg,5.6 mcg,32.00 mg,0.700 mg,3.13 mg,115.00 mg,0.800 mg,132.00 mg,365.00 mg,4.2 mcg,1.62 mg,4.20 g,0.196 g,0.240 g,0.422 g,0.052 g,0.637 g,0.190 g,0.073 g,0,0.164 g,0.257 g,0.212 g,0.044 g,0.204 g,0.181 g,0.183 g,0.168 g,0.063 g,0.159 g,0.254 g,63.90 g,5.9 g,54.50 g,0,0,0,0,0,0,30.00 g,17.750 g,9.966 g,0.966 g,0.00 mg,0.0 g,1.20 g,62.00 mg,486.00 mg,0.70 g
832,"Sauce, dry, cheese sauce mix",100 g,438,18g,8.4g,23mg,3202.00 mg,0,134.00 mcg,0.00 mcg,2.399 mg,1.499 mg,0.678 mg,0.211 mg,202.00 IU,56.00 mcg,0,0,0,0,0,0.46 mcg,0.182 mg,0.9 mg,0,0,0,0,204.00 mg,0.085 mg,0.50 mg,36.00 mg,0.052 mg,283.00 mg,428.00 mg,0,1.11 mg,7.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.52 g,1.0 g,10.26 g,0,0,0,0,0,0,18.33 g,8.440 g,6.868 g,0.983 g,23.00 mg,0.0 g,9.67 g,0,0,3.78 g
833,"Cranberry juice, unsweetened",100 g,46,0.1g,,0,2.00 mg,3.3 mg,1.00 mcg,0.00 mcg,0.091 mg,0,0.018 mg,0.009 mg,45.00 IU,2.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,68.00 mcg,0,0.00 mcg,0.052 mg,9.3 mg,0.00 IU,1.20 mg,1.20 mg,5.1 mcg,8.00 mg,0.055 mg,0.25 mg,6.00 mg,0,13.00 mg,77.00 mg,0.1 mcg,0.10 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.20 g,0.1 g,12.10 g,0,0,0,0,0,0,0.13 g,0.010 g,0.023 g,0.070 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,87.13 g
834,"Ostrich, cooked, tip trimmed",100 g,145,2.6g,1g,85mg,80.00 mg,0,15.00 mcg,0.00 mcg,7.143 mg,1.318 mg,0.292 mg,0.232 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.25 mcg,0.545 mg,0.0 mg,0,0.23 mg,0.23 mg,0,6.00 mg,0.152 mg,2.79 mg,25.00 mg,0.019 mg,251.00 mg,362.00 mg,37.5 mcg,4.85 mg,28.49 g,1.828 g,1.948 g,2.665 g,0.293 g,4.367 g,1.904 g,0.716 g,0.508 g,1.354 g,2.315 g,2.516 g,0.796 g,1.176 g,1.485 g,1.140 g,1.250 g,0.254 g,0.927 g,1.407 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.57 g,1.000 g,0.970 g,0.440 g,85.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,68.51 g
835,"Cake, dry mix, light, yellow",100 g,404,5.5g,1.4g,0,604.00 mg,0,76.00 mcg,71.00 mcg,1.569 mg,0.326 mg,0.211 mg,0.172 mg,13.00 IU,4.00 mcg,0,0,0,0,0,0.11 mcg,0.026 mg,0.0 mg,0,0,0,0,155.00 mg,0.063 mg,1.31 mg,10.00 mg,0.228 mg,324.00 mg,65.00 mg,3.1 mcg,0.33 mg,4.70 g,0.150 g,0.207 g,0.264 g,0.090 g,1.352 g,0.160 g,0.098 g,0,0.185 g,0.324 g,0.191 g,0.074 g,0.221 g,0.448 g,0.241 g,0.140 g,0.065 g,0.141 g,0.208 g,84.10 g,1.3 g,0,0,0,0,0,0,0,5.50 g,1.367 g,2.973 g,0.796 g,0.00 mg,0,2.60 g,0,0,3.10 g
836,"Buckwheat flour, whole-groat",100 g,335,3.1g,0.7g,0,11.00 mg,54.2 mg,54.00 mcg,0.00 mcg,6.150 mg,0.440 mg,0.190 mg,0.417 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.582 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,7.0 mcg,41.00 mg,0.515 mg,4.06 mg,251.00 mg,2.030 mg,337.00 mg,577.00 mg,5.7 mcg,3.12 mg,12.62 g,0.712 g,0.935 g,1.078 g,0.218 g,1.948 g,0.981 g,0.294 g,0,0.474 g,0.792 g,0.640 g,0.164 g,0.495 g,0.482 g,0.652 g,0.482 g,0.183 g,0.230 g,0.646 g,70.59 g,10.0 g,2.60 g,0,0,0,0,0,1.70 g,3.10 g,0.677 g,0.949 g,0.949 g,0.00 mg,0.0 g,2.54 g,0.00 mg,0.00 mg,11.15 g
837,"Sweet potato, mashed, canned",100 g,101,0.2g,,0,75.00 mg,0,11.00 mcg,0.00 mcg,0.955 mg,0.512 mg,0.090 mg,0.027 mg,8699.00 IU,435.00 mcg,0.00 mcg,5219.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.235 mg,5.2 mg,0.00 IU,1.09 mg,1.09 mg,2.4 mcg,30.00 mg,0.278 mg,1.33 mg,24.00 mg,0.988 mg,52.00 mg,210.00 mg,0.8 mcg,0.21 mg,1.98 g,0.108 g,0.092 g,0.338 g,0.016 g,0.194 g,0.089 g,0.037 g,0,0.099 g,0.145 g,0.097 g,0.049 g,0.119 g,0.087 g,0.102 g,0.098 g,0.024 g,0.081 g,0.129 g,23.19 g,1.7 g,5.45 g,0,0,0,0,0,0,0.20 g,0.041 g,0.008 g,0.084 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,73.88 g
838,"Sausage, smoked, hot, turkey",100 g,158,8.8g,3.4g,53mg,916.00 mg,41.1 mg,8.00 mcg,0.00 mcg,3.675 mg,0,0.173 mg,0.071 mg,144.00 IU,43.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.381 mg,30.4 mg,8.00 IU,0.09 mg,0.09 mg,0.8 mcg,21.00 mg,0.111 mg,9.60 mg,25.00 mg,0,185.00 mg,197.00 mg,22.2 mcg,2.13 mg,15.05 g,0.932 g,1.050 g,1.462 g,0.157 g,2.456 g,0.746 g,0.470 g,0,0.783 g,1.199 g,1.418 g,0.436 g,0.597 g,0.626 g,0.669 g,0.669 g,0.171 g,0.595 g,0.800 g,4.65 g,0.3 g,3.20 g,0,0,0,0,0,0,8.75 g,3.401 g,2.380 g,1.572 g,53.00 mg,0.0 g,3.05 g,0.00 mg,0.00 mg,68.50 g
839,"Pastrami, 98% fat-free, beef",100 g,95,1.2g,,47mg,1010.00 mg,0,7.00 mcg,0.00 mcg,5.065 mg,0.300 mg,0.170 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.180 mg,34.6 mg,0,0,0,0,9.00 mg,0.079 mg,2.78 mg,18.00 mg,0.013 mg,150.00 mg,228.00 mg,10.4 mcg,4.26 mg,19.60 g,1.242 g,1.065 g,1.689 g,0.221 g,2.809 g,1.440 g,0.549 g,0,0.745 g,1.266 g,1.322 g,0.400 g,0.621 g,1.242 g,0.695 g,0.651 g,0.157 g,0.563 g,0.759 g,1.54 g,0.0 g,0.00 g,0,0,0,0,0,0,1.16 g,0.000 g,0.560 g,0.040 g,47.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,74.30 g
840,"Fish, dry heat, cooked, scup",100 g,135,3.5g,,67mg,54.00 mg,0,17.00 mcg,0.00 mcg,4.994 mg,0.865 mg,0.122 mg,0.127 mg,104.00 IU,31.00 mcg,0,0,0,0,0,1.62 mcg,0.346 mg,0.0 mg,0,0,0,0,51.00 mg,0.065 mg,0.68 mg,29.00 mg,0.045 mg,237.00 mg,368.00 mg,46.8 mcg,0.62 mg,24.21 g,1.464 g,1.448 g,2.479 g,0.259 g,3.613 g,1.162 g,0.713 g,0,1.115 g,1.967 g,2.223 g,0.716 g,0.945 g,0.856 g,0.988 g,1.061 g,0.271 g,0.817 g,1.247 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.50 g,0,0,0,67.00 mg,0,1.55 g,0,0,68.42 g
841,"Fish, dry heat, cooked, spot",100 g,158,6.3g,1.9g,77mg,37.00 mg,0,6.00 mcg,0.00 mcg,8.526 mg,0.865 mg,0.268 mg,0.185 mg,115.00 IU,35.00 mcg,0,0,0,0,0,3.46 mcg,0.462 mg,0.0 mg,0,0,0,0,18.00 mg,0.059 mg,0.41 mg,54.00 mg,0.045 mg,238.00 mg,636.00 mg,46.8 mcg,0.65 mg,23.73 g,1.435 g,1.420 g,2.430 g,0.254 g,3.543 g,1.139 g,0.699 g,0,1.094 g,1.929 g,2.179 g,0.702 g,0.926 g,0.839 g,0.968 g,1.040 g,0.266 g,0.801 g,1.223 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.28 g,1.859 g,1.706 g,1.398 g,77.00 mg,0,1.36 g,0,0,69.17 g
842,"Rice, raw, long-grain, brown",100 g,367,3.2g,0.6g,0,5.00 mg,21.5 mg,23.00 mcg,0.00 mcg,6.494 mg,1.065 mg,0.095 mg,0.541 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.477 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,0.6 mcg,9.00 mg,0.302 mg,1.29 mg,116.00 mg,2.853 mg,311.00 mg,250.00 mg,17.1 mcg,2.13 mg,7.54 g,0.463 g,0.602 g,0.743 g,0.096 g,1.618 g,0.391 g,0.202 g,0,0.336 g,0.657 g,0.303 g,0.179 g,0.410 g,0.372 g,0.411 g,0.291 g,0.101 g,0.298 g,0.466 g,76.25 g,3.6 g,0.66 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.66 g,3.20 g,0.591 g,1.054 g,1.000 g,0.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,11.80 g
843,"Babyfood, junior, lamb, meat",100 g,112,5.2g,2.6g,38mg,42.00 mg,54.7 mg,2.00 mcg,0.00 mcg,3.193 mg,0.424 mg,0.191 mg,0.019 mg,27.00 IU,8.00 mcg,0,0.00 mcg,0,0,0,2.27 mcg,0.183 mg,1.7 mg,4.00 IU,0.40 mg,0.40 mg,0,7.00 mg,0.057 mg,1.66 mg,10.00 mg,0,91.00 mg,211.00 mg,7.0 mcg,2.60 mg,15.20 g,0.953 g,0.996 g,1.429 g,0.209 g,2.328 g,0.885 g,0.384 g,0,0.714 g,1.200 g,1.349 g,0.476 g,0.598 g,0.851 g,0.583 g,0.693 g,0.151 g,0.532 g,0.770 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.20 g,2.560 g,2.060 g,0.220 g,38.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,79.60 g
844,"Oil, and olive, peanut, corn",100 g,884,100g,14g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,14.78 mg,14.78 mg,21.0 mcg,0.00 mg,0.000 mg,0.13 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,14.367 g,48.033 g,33.033 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
845,"Soy flour, roasted, full-fat",100 g,439,22g,3.2g,0,12.00 mg,0,227.00 mcg,0.00 mcg,3.286 mg,1.209 mg,0.941 mg,0.412 mg,122.00 IU,6.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.351 mg,0.0 mg,0.00 IU,1.98 mg,1.98 mg,71.0 mcg,188.00 mg,2.221 mg,5.82 mg,369.00 mg,2.077 mg,476.00 mg,2041.00 mg,7.5 mcg,3.58 mg,38.09 g,1.639 g,2.700 g,4.375 g,0.561 g,6.740 g,1.609 g,0.938 g,0,1.688 g,2.834 g,2.316 g,0.469 g,1.816 g,2.035 g,2.017 g,1.511 g,0.506 g,1.316 g,1.737 g,30.38 g,9.7 g,7.61 g,0,0,0,0,0,0,21.86 g,3.162 g,4.829 g,12.341 g,0.00 mg,0.0 g,5.86 g,0.00 mg,0.00 mg,3.81 g
846,"Fish, dry heat, cooked, carp",100 g,162,7.2g,1.4g,84mg,63.00 mg,0,17.00 mcg,0.00 mcg,2.100 mg,0.870 mg,0.070 mg,0.140 mg,32.00 IU,10.00 mcg,0,0,0,0,0,1.47 mcg,0.219 mg,1.6 mg,0,0,0,0,52.00 mg,0.073 mg,1.59 mg,38.00 mg,0.050 mg,531.00 mg,427.00 mg,16.2 mcg,1.90 mg,22.86 g,1.383 g,1.368 g,2.341 g,0.245 g,3.413 g,1.097 g,0.673 g,0,1.054 g,1.858 g,2.100 g,0.677 g,0.893 g,0.808 g,0.933 g,1.002 g,0.256 g,0.772 g,1.178 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.17 g,1.388 g,2.985 g,1.835 g,84.00 mg,0,1.87 g,0,0,69.63 g
847,"Fish, raw, european, anchovy",100 g,131,4.8g,1.3g,60mg,104.00 mg,0,9.00 mcg,0.00 mcg,14.024 mg,0.645 mg,0.256 mg,0.055 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.62 mcg,0.143 mg,0.0 mg,0,0.57 mg,0.57 mg,0.1 mcg,147.00 mg,0.211 mg,3.25 mg,41.00 mg,0.070 mg,174.00 mg,383.00 mg,36.5 mcg,1.72 mg,20.35 g,1.231 g,1.217 g,2.084 g,0.218 g,3.038 g,0.977 g,0.599 g,0,0.938 g,1.654 g,1.869 g,0.602 g,0.794 g,0.720 g,0.830 g,0.892 g,0.228 g,0.687 g,1.048 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.84 g,1.282 g,1.182 g,1.637 g,60.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,73.37 g
848,"Game meat, raw, wild, rabbit",100 g,114,2.3g,0.7g,81mg,50.00 mg,0,0,0,6.500 mg,0,0.060 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,12.00 mg,0,3.20 mg,29.00 mg,0,226.00 mg,378.00 mg,9.4 mcg,0,21.79 g,1.315 g,1.346 g,2.129 g,0.274 g,3.496 g,1.183 g,0.611 g,0,1.034 g,1.698 g,1.908 g,0.545 g,0.895 g,1.065 g,0.966 g,0.975 g,0.288 g,0.776 g,1.108 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.32 g,0.690 g,0.630 g,0.450 g,81.00 mg,0,1.12 g,0,0,74.51 g
849,"PACE, Dry Taco Seasoning Mix",100 g,188,0g,,0,8068.00 mg,0,0,0,0,0,0,0,9381.00 IU,0,0,0,0,0,0,0,0,45.0 mg,0,0,0,0,0,0,6.75 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.29 g,18.8 g,18.76 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,38.01 g,0,0,5.70 g
850,"Alfalfa seeds, raw, sprouted",100 g,23,0.7g,0.1g,0,6.00 mg,14.4 mg,36.00 mcg,0.00 mcg,0.481 mg,0.563 mg,0.126 mg,0.076 mg,155.00 IU,8.00 mcg,6.00 mcg,87.00 mcg,6.00 mcg,0.00 mcg,0,0.00 mcg,0.034 mg,8.2 mg,0.00 IU,0.02 mg,0.02 mg,30.5 mcg,32.00 mg,0.157 mg,0.96 mg,27.00 mg,0.188 mg,70.00 mg,79.00 mg,0.6 mcg,0.92 mg,3.99 g,0,0,0,0,0,0,0,0,0.143 g,0.267 g,0.214 g,0,0,0,0,0.134 g,0,0,0.145 g,2.10 g,1.9 g,0.20 g,0.12 g,0.00 g,0.08 g,0.00 g,0.00 g,0.00 g,0.69 g,0.069 g,0.056 g,0.409 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,92.82 g
851,"Squash, raw (Navajo), Indian",100 g,26,0.2g,,0,20.00 mg,0,22.00 mcg,0,0.170 mg,0.110 mg,0.020 mg,0.020 mg,0,0,0,0,0,0,0,0,0.058 mg,4.5 mg,0,0.00 mg,0.00 mg,0,9.00 mg,0.017 mg,0.17 mg,10.00 mg,0.027 mg,12.00 mg,205.00 mg,0,0.07 mg,0.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.64 g,0,3.54 g,1.56 g,0.00 g,1.21 g,0.00 g,0.00 g,0.77 g,0.20 g,0,0,0,0,0,0.29 g,0,0,93.35 g
852,"Fish, raw, Atlantic, croaker",100 g,104,3.2g,1.1g,61mg,56.00 mg,67.0 mg,15.00 mcg,0.00 mcg,4.200 mg,0.750 mg,0.095 mg,0.075 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.300 mg,0.0 mg,27.00 IU,1.29 mg,1.29 mg,0.1 mcg,15.00 mg,0.042 mg,0.37 mg,40.00 mg,0.025 mg,210.00 mg,345.00 mg,36.5 mcg,0.42 mg,17.78 g,1.075 g,1.064 g,1.821 g,0.191 g,2.654 g,0.854 g,0.523 g,0,0.819 g,1.445 g,1.633 g,0.526 g,0.694 g,0.629 g,0.725 g,0.780 g,0.199 g,0.600 g,0.916 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.17 g,1.088 g,1.149 g,0.464 g,61.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,78.03 g
853,"SMART SOUP, Greek Minestrone",100 g,40,0.5g,,0,138.00 mg,0,0,0,0,0,0,0,0,0,0,249.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,21.00 mg,0,1.00 mg,0,0,0,0,0,0,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.40 g,2.7 g,2.70 g,0,0,0,0,0,0,0.53 g,0.000 g,0,0,0.00 mg,0,1.00 g,0,0,88.30 g
854,"Cream, lowfat, half and half",100 g,72,5g,3.3g,17mg,50.00 mg,18.7 mg,3.00 mcg,0.00 mcg,0.109 mg,0,0.194 mg,0.030 mg,170.00 IU,47.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.050 mg,0.0 mg,1.00 IU,0.12 mg,0.12 mg,0.6 mcg,133.00 mg,0.009 mg,0.00 mg,10.00 mg,0,95.00 mg,132.00 mg,3.2 mcg,0.39 mg,3.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.33 g,0.0 g,3.33 g,0,0,0,0,0,0,5.00 g,3.276 g,1.526 g,0.257 g,17.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,87.83 g
855,"Babyfood, mixed fruit, juice",100 g,47,0.1g,,0,8.00 mg,3.5 mg,7.00 mcg,0.00 mcg,0.123 mg,0.115 mg,0.014 mg,0.023 mg,42.00 IU,2.00 mcg,11.00 mcg,19.00 mcg,1.00 mcg,21.00 mcg,0,0.00 mcg,0.043 mg,63.6 mg,0.00 IU,0.04 mg,0.04 mg,0.9 mcg,8.00 mg,0.040 mg,0.34 mg,5.00 mg,0,5.00 mg,101.00 mg,0.5 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.70 g,0.1 g,8.46 g,0,0,0,0,0,0,0.10 g,0.015 g,0.006 g,0.039 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.90 g
856,"Milk shakes, thick chocolate",100 g,119,2.7g,1.7g,11mg,111.00 mg,17.0 mg,5.00 mcg,0.00 mcg,0.124 mg,0.363 mg,0.222 mg,0.047 mg,67.00 IU,18.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.025 mg,0.0 mg,41.00 IU,0.05 mg,0.05 mg,0.2 mcg,132.00 mg,0.065 mg,0.31 mg,16.00 mg,0.039 mg,126.00 mg,224.00 mg,1.9 mcg,0.48 mg,3.05 g,0.105 g,0.110 g,0.231 g,0.028 g,0.639 g,0.065 g,0.083 g,0,0.185 g,0.299 g,0.242 g,0.076 g,0.147 g,0.295 g,0.166 g,0.138 g,0.043 g,0.147 g,0.204 g,21.15 g,0.3 g,20.85 g,0,0,0,0,0,0,2.70 g,1.681 g,0.780 g,0.100 g,11.00 mg,0.0 g,0.90 g,2.00 mg,23.00 mg,72.20 g
857,"Grapefruit juice, raw, white",100 g,39,0.1g,,0,1.00 mg,7.7 mg,10.00 mcg,0.00 mcg,0.200 mg,0.189 mg,0.020 mg,0.040 mg,10.00 IU,1.00 mcg,2.00 mcg,4.00 mcg,1.00 mcg,10.00 mcg,0,0.00 mcg,0.044 mg,38.0 mg,0.00 IU,0.22 mg,0.22 mg,0.0 mcg,9.00 mg,0.033 mg,0.20 mg,12.00 mg,0.020 mg,15.00 mg,162.00 mg,0.1 mcg,0.05 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,0.1 g,9.10 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,90.00 g
858,"Babyfood, arrowroot, cookies",100 g,424,10g,1g,0,319.00 mg,0,35.00 mcg,25.00 mcg,5.739 mg,0.531 mg,0.429 mg,0.499 mg,0.00 IU,0.00 mcg,0,0,0,0.00 mcg,0,0.07 mcg,0.040 mg,5.5 mg,0.00 IU,3.86 mg,3.86 mg,0.5 mcg,32.00 mg,0.074 mg,3.00 mg,22.00 mg,0,116.00 mg,156.00 mg,17.2 mcg,0.53 mg,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.40 g,0.2 g,0,0,0,0,0,0,0,10.00 g,1.048 g,7.922 g,0.591 g,0.00 mg,0,1.40 g,0,0,5.60 g
859,"Fish, raw, Atlantic, pollock",100 g,92,1g,0.1g,71mg,86.00 mg,75.8 mg,3.00 mcg,0.00 mcg,3.270 mg,0.358 mg,0.185 mg,0.047 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.19 mcg,0.287 mg,0.0 mg,42.00 IU,0.23 mg,0.23 mg,0.1 mcg,60.00 mg,0.050 mg,0.46 mg,67.00 mg,0.015 mg,221.00 mg,356.00 mg,36.5 mcg,0.47 mg,19.44 g,1.176 g,1.164 g,1.991 g,0.208 g,2.903 g,0.933 g,0.572 g,0,0.896 g,1.580 g,1.786 g,0.576 g,0.759 g,0.688 g,0.793 g,0.852 g,0.218 g,0.656 g,1.002 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.98 g,0.135 g,0.112 g,0.483 g,71.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,78.18 g
860,"Egg, raw, fresh, whole, duck",100 g,185,14g,3.7g,884mg,146.00 mg,263.4 mg,80.00 mcg,0.00 mcg,0.200 mg,1.862 mg,0.404 mg,0.156 mg,674.00 IU,194.00 mcg,0.00 mcg,14.00 mcg,12.00 mcg,459.00 mcg,0,5.40 mcg,0.250 mg,0.0 mg,69.00 IU,1.34 mg,1.34 mg,0.4 mcg,64.00 mg,0.062 mg,3.85 mg,17.00 mg,0.038 mg,220.00 mg,222.00 mg,36.4 mcg,1.41 mg,12.81 g,0.631 g,0.765 g,0.777 g,0.285 g,1.789 g,0.422 g,0.320 g,0,0.598 g,1.097 g,0.951 g,0.576 g,0.840 g,0.480 g,0.963 g,0.736 g,0.260 g,0.613 g,0.885 g,1.45 g,0.0 g,0.93 g,0,0,0,0,0,0,13.77 g,3.681 g,6.525 g,1.223 g,884.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,70.83 g
861,"McDONALD'S, Sausage McMUFFIN",100 g,333,21g,7.3g,39mg,693.00 mg,0,69.00 mcg,0,4.184 mg,0.554 mg,0.288 mg,0.347 mg,260.00 IU,0,0,0,0,0,0,0.45 mcg,0.153 mg,0.0 mg,0,0.28 mg,0.28 mg,0,224.00 mg,0.091 mg,2.04 mg,21.00 mg,0.254 mg,163.00 mg,188.00 mg,0,1.28 mg,12.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.52 g,1.4 g,1.93 g,0.29 g,0.00 g,0.46 g,0.43 g,0.68 g,0.08 g,21.06 g,7.253 g,7.749 g,3.234 g,39.00 mg,0,2.81 g,0,0,38.94 g
862,HEALTHY REQUEST Tomato juice,100 g,21,0g,,0,198.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,5.56 mg,5.56 mg,0,8.00 mg,0,0.00 mg,0,0,0,206.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,3.70 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.95 g,0,0,93.70 g
863,"Crackers, whole-wheat, matzo",100 g,351,1.5g,0.2g,0,2.00 mg,0,35.00 mcg,0.00 mcg,5.410 mg,1.235 mg,0.271 mg,0.365 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.159 mg,0.0 mg,0,0,0,0,23.00 mg,0.350 mg,4.65 mg,134.00 mg,3.500 mg,305.00 mg,316.00 mg,75.1 mcg,2.61 mg,13.10 g,0.475 g,0.631 g,0.688 g,0.308 g,4.112 g,0.541 g,0.310 g,0,0.489 g,0.889 g,0.371 g,0.204 g,0.620 g,1.351 g,0.622 g,0.382 g,0.206 g,0.385 g,0.597 g,78.90 g,11.8 g,0,0,0,0,0,0,0,1.50 g,0.243 g,0.194 g,0.653 g,0.00 mg,0.0 g,1.60 g,0,0,4.80 g
864,"Soup, dry, cubed, beef broth",100 g,170,4g,2g,4mg,24000.00 mg,113.4 mg,32.00 mcg,0.00 mcg,3.300 mg,0.300 mg,0.240 mg,0.200 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.200 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,60.00 mg,0.000 mg,2.23 mg,50.00 mg,0.386 mg,225.00 mg,403.00 mg,27.6 mcg,0.21 mg,17.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.10 g,0.0 g,14.51 g,0,0,0,0,0,0,4.00 g,1.990 g,1.670 g,0.160 g,4.00 mg,0.0 g,59.30 g,0.00 mg,0.00 mg,3.30 g
865,"Puddings, ready-to-eat, rice",100 g,108,2.2g,1.2g,12mg,97.00 mg,7.8 mg,4.00 mcg,0.00 mcg,0.217 mg,0.540 mg,0.183 mg,0.027 mg,69.00 IU,19.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,9.00 mcg,0,0.15 mcg,0.052 mg,1.3 mg,0.00 IU,0.07 mg,0.07 mg,0.2 mcg,95.00 mg,0.023 mg,0.11 mg,8.00 mg,0.077 mg,82.00 mg,125.00 mg,3.2 mcg,0.43 mg,3.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.39 g,0.3 g,11.59 g,0.00 g,0.00 g,0.09 g,3.43 g,0.00 g,8.07 g,2.15 g,1.208 g,0.556 g,0.129 g,12.00 mg,0.3 g,0.78 g,0.00 mg,0.00 mg,75.15 g
866,"Pectin, dry mix, unsweetened",100 g,325,0.3g,0.1g,0,200.00 mg,0,1.00 mcg,0.00 mcg,0.005 mg,0.110 mg,0.060 mg,0.008 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.010 mg,0.0 mg,0,0,0,0,7.00 mg,0.420 mg,2.71 mg,1.00 mg,0.070 mg,2.00 mg,7.00 mg,0.0 mcg,0.47 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.40 g,8.6 g,0,0,0,0,0,0,0,0.30 g,0.050 g,0.010 g,0.090 g,0.00 mg,0.0 g,0.30 g,0,0,8.70 g
867,"Candies, CARAMELLO Candy Bar",100 g,462,21g,13g,27mg,122.00 mg,0,0,0,0,0,0,0,303.00 IU,0,0,0,0,0,0,0,0,1.7 mg,0,0,0,0,213.00 mg,0,1.09 mg,0,0,150.00 mg,341.00 mg,0,0,6.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.81 g,1.2 g,56.92 g,0,0,0,0,0,0,21.19 g,12.720 g,5.290 g,0.630 g,27.00 mg,0,1.46 g,0,0,6.79 g
868,"Veal, raw, external fat only",100 g,503,52g,19g,86mg,89.00 mg,32.0 mg,0.00 mcg,0.00 mcg,2.780 mg,0.260 mg,0.090 mg,0.035 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.35 mcg,0.154 mg,0.0 mg,220.00 IU,0.30 mg,0.30 mg,2.8 mcg,31.00 mg,0.045 mg,0.73 mg,19.00 mg,0.008 mg,133.00 mg,107.00 mg,5.2 mcg,0.83 mg,8.85 g,0.526 g,0.520 g,0.763 g,0.100 g,1.399 g,0.455 g,0.321 g,0.060 g,0.436 g,0.704 g,0.729 g,0.206 g,0.357 g,0.369 g,0.331 g,0.387 g,0.090 g,0.282 g,0.489 g,0.89 g,0.0 g,0.00 g,0,0,0,0,0,0,51.60 g,19.082 g,24.815 g,1.631 g,86.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,38.19 g
869,"Seeds, raw, breadfruit seeds",100 g,191,5.6g,1.5g,0,25.00 mg,0,53.00 mcg,0.00 mcg,0.438 mg,0.877 mg,0.301 mg,0.482 mg,256.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.320 mg,6.6 mg,0.00 IU,0,0,0,36.00 mg,1.148 mg,3.67 mg,54.00 mg,0.142 mg,175.00 mg,941.00 mg,0,0.90 mg,7.40 g,0.336 g,0.494 g,0.817 g,0.116 g,1.036 g,0.465 g,0.207 g,0,0.443 g,0.563 g,0.570 g,0.096 g,0.797 g,0.369 g,0.496 g,0.385 g,0.123 g,0.544 g,0.535 g,29.24 g,5.2 g,0,0,0,0,0,0,0,5.59 g,1.509 g,0.712 g,2.977 g,0.00 mg,0,1.50 g,0,0,56.27 g
870,"Mushrooms, stir-fried, white",100 g,26,0.3g,,0,12.00 mg,21.9 mg,20.00 mcg,0.00 mcg,3.987 mg,1.450 mg,0.463 mg,0.096 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.042 mg,0.0 mg,8.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.291 mg,0.25 mg,11.00 mg,0.047 mg,105.00 mg,396.00 mg,13.9 mcg,0.57 mg,3.58 g,0.215 g,0.084 g,0.211 g,0.013 g,0.371 g,0.099 g,0.061 g,0,0.082 g,0.130 g,0.116 g,0.034 g,0.092 g,0.082 g,0.102 g,0.116 g,0.037 g,0.047 g,0.251 g,4.04 g,1.8 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.33 g,0.040 g,0.000 g,0.160 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,91.10 g
871,"Snacks, rolls, fruit leather",100 g,371,3g,0.7g,0,317.00 mg,13.2 mg,2.00 mcg,0.00 mcg,0.100 mg,0.029 mg,0.020 mg,0.084 mg,57.00 IU,6.00 mcg,1.00 mcg,34.00 mcg,0.00 mcg,41.00 mcg,0,0.00 mcg,0.300 mg,120.0 mg,0.00 IU,0.56 mg,0.56 mg,18.2 mcg,32.00 mg,0.171 mg,1.01 mg,20.00 mg,0.184 mg,31.00 mg,294.00 mg,0.4 mcg,0.19 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.80 g,0.0 g,49.16 g,0,0,0,0,0,0,3.00 g,0.672 g,1.480 g,0.552 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,10.20 g
872,"Sauce, thin, white, homemade",100 g,105,6.7g,2.2g,8mg,328.00 mg,14.1 mg,9.00 mcg,4.00 mcg,0.261 mg,0.339 mg,0.184 mg,0.055 mg,262.00 IU,73.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,1.00 mcg,0,0.30 mcg,0.041 mg,0.8 mg,49.00 IU,0.17 mg,0.17 mg,0.6 mcg,126.00 mg,0.013 mg,0.21 mg,15.00 mg,0.024 mg,101.00 mg,163.00 mg,3.3 mcg,0.42 mg,3.77 g,0.112 g,0.118 g,0.248 g,0.030 g,0.684 g,0.069 g,0.089 g,0,0.198 g,0.320 g,0.259 g,0.082 g,0.157 g,0.316 g,0.177 g,0.147 g,0.046 g,0.157 g,0.219 g,7.40 g,0.1 g,4.78 g,0,0,0,0,0,0,6.73 g,2.152 g,2.670 g,1.586 g,8.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,80.66 g
873,"Sauce, ready-to-serve, salsa",100 g,29,0.2g,,0,711.00 mg,12.8 mg,4.00 mcg,0.00 mcg,1.091 mg,0.199 mg,0.032 mg,0.033 mg,461.00 IU,23.00 mcg,0.00 mcg,276.00 mcg,0.00 mcg,204.00 mcg,0,0.00 mcg,0.172 mg,1.9 mg,0.00 IU,1.28 mg,1.28 mg,4.3 mcg,30.00 mg,0.066 mg,0.42 mg,15.00 mg,0.112 mg,33.00 mg,275.00 mg,0.9 mcg,0.18 mg,1.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.64 g,1.9 g,4.01 g,2.12 g,0.00 g,1.65 g,0.00 g,0.00 g,0.25 g,0.17 g,0.021 g,0.018 g,0.078 g,0.00 mg,0.0 g,2.39 g,0.00 mg,0.00 mg,89.28 g
874,"Peppers, raw, red, hot chili",100 g,40,0.4g,,0,9.00 mg,10.9 mg,23.00 mcg,0.00 mcg,1.244 mg,0.201 mg,0.086 mg,0.072 mg,952.00 IU,48.00 mcg,36.00 mcg,534.00 mcg,40.00 mcg,709.00 mcg,0,0.00 mcg,0.506 mg,143.7 mg,0.00 IU,0.69 mg,0.69 mg,14.0 mcg,14.00 mg,0.129 mg,1.03 mg,23.00 mg,0.187 mg,43.00 mg,322.00 mg,0.5 mcg,0.26 mg,1.87 g,0.082 g,0.096 g,0.286 g,0.038 g,0.264 g,0.074 g,0.041 g,0,0.065 g,0.105 g,0.089 g,0.024 g,0.062 g,0.087 g,0.080 g,0.074 g,0.026 g,0.042 g,0.084 g,8.81 g,1.5 g,5.30 g,0,0,0,0,0,0,0.44 g,0.042 g,0.024 g,0.239 g,0.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,88.02 g
875,"Squash, raw, scallop, summer",100 g,18,0.2g,,0,1.00 mg,7.3 mg,30.00 mcg,0.00 mcg,0.600 mg,0.102 mg,0.030 mg,0.070 mg,217.00 IU,11.00 mcg,0.00 mcg,130.00 mcg,0.00 mcg,2308.00 mcg,0,0.00 mcg,0.109 mg,18.0 mg,0.00 IU,0.13 mg,0.13 mg,3.3 mcg,19.00 mg,0.102 mg,0.40 mg,23.00 mg,0.157 mg,36.00 mg,182.00 mg,0.2 mcg,0.29 mg,1.20 g,0.063 g,0.051 g,0.147 g,0.013 g,0.129 g,0.045 g,0.026 g,0,0.043 g,0.070 g,0.067 g,0.017 g,0.042 g,0.038 g,0.049 g,0.029 g,0.011 g,0.032 g,0.054 g,3.84 g,1.2 g,2.39 g,0,0,0,0,0,0,0.20 g,0.041 g,0.015 g,0.084 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,94.18 g
876,"Currants, raw, red and white",100 g,56,0.2g,,0,1.00 mg,7.6 mg,8.00 mcg,0.00 mcg,0.100 mg,0.064 mg,0.050 mg,0.040 mg,42.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,47.00 mcg,0,0.00 mcg,0.070 mg,41.0 mg,0.00 IU,0.10 mg,0.10 mg,11.0 mcg,33.00 mg,0.107 mg,1.00 mg,13.00 mg,0.186 mg,44.00 mg,275.00 mg,0.6 mcg,0.23 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.80 g,4.3 g,7.37 g,3.53 g,0,3.22 g,0,0,0.61 g,0.20 g,0.017 g,0.028 g,0.088 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,83.95 g
877,"Crustaceans, raw, blue, crab",100 g,87,1.1g,0.2g,78mg,293.00 mg,0,44.00 mcg,0.00 mcg,2.700 mg,0.350 mg,0.040 mg,0.080 mg,5.00 IU,2.00 mcg,0,0,0,0,0,9.00 mcg,0.150 mg,3.0 mg,0,0,0,0,89.00 mg,0.669 mg,0.74 mg,34.00 mg,0.150 mg,229.00 mg,329.00 mg,37.4 mcg,3.54 mg,18.06 g,1.023 g,1.577 g,1.866 g,0.202 g,3.080 g,1.089 g,0.367 g,0,0.875 g,1.433 g,1.572 g,0.508 g,0.763 g,0.595 g,0.711 g,0.731 g,0.251 g,0.601 g,0.849 g,0.04 g,0.0 g,0,0,0,0,0,0,0,1.08 g,0.222 g,0.192 g,0.387 g,78.00 mg,0.0 g,1.81 g,0,0,79.02 g
878,"Pie fillings, cherry, canned",100 g,115,0.1g,,0,18.00 mg,0,4.00 mcg,0.00 mcg,0.140 mg,0.063 mg,0.016 mg,0.025 mg,205.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,3.6 mg,0.00 IU,0,0,0,11.00 mg,0.080 mg,0.24 mg,7.00 mg,0.030 mg,15.00 mg,105.00 mg,0.4 mcg,0.05 mg,0.37 g,0.013 g,0.007 g,0.247 g,0.002 g,0.017 g,0.010 g,0.006 g,0,0.009 g,0.013 g,0.016 g,0.002 g,0.008 g,0.014 g,0.014 g,0.009 g,0.002 g,0.005 g,0.012 g,28.00 g,0.6 g,0,0,0,0,0,0,0,0.07 g,0.018 g,0.021 g,0.021 g,0.00 mg,0,0.20 g,0,0,71.23 g
879,"Yogurt, nonfat, plain, Greek",100 g,59,0.4g,0.1g,5mg,36.00 mg,15.1 mg,7.00 mcg,0.00 mcg,0.208 mg,0.331 mg,0.278 mg,0.023 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.063 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,110.00 mg,0.017 mg,0.07 mg,11.00 mg,0.009 mg,135.00 mg,141.00 mg,9.7 mcg,0.52 mg,10.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.60 g,0.0 g,3.24 g,0.00 g,0.70 g,0.00 g,2.54 g,0.00 g,0.00 g,0.39 g,0.117 g,0.053 g,0.012 g,5.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,85.10 g
880,"Crackers, reduced fat, wheat",100 g,444,13g,2.1g,0,776.00 mg,29.5 mg,127.00 mcg,100.00 mcg,5.123 mg,0.510 mg,0.270 mg,0.625 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,86.00 mcg,0,0.14 mcg,0.150 mg,0.0 mg,0.00 IU,1.18 mg,1.18 mg,24.7 mcg,80.00 mg,0.223 mg,5.02 mg,47.00 mg,2.127 mg,258.00 mg,210.00 mg,10.4 mcg,1.74 mg,9.34 g,0.366 g,0.427 g,0.508 g,0.193 g,2.726 g,0.386 g,0.203 g,0,0.330 g,0.620 g,0.188 g,0.142 g,0.427 g,0.900 g,0.407 g,0.280 g,0.112 g,0.168 g,0.417 g,71.52 g,3.4 g,15.01 g,0.88 g,0.00 g,1.55 g,0.00 g,3.34 g,9.24 g,13.37 g,2.112 g,3.295 g,7.055 g,0.00 mg,0.0 g,3.04 g,0.00 mg,0.00 mg,2.73 g
881,"Gravy, powder, dry, mushroom",100 g,328,4g,2.4g,3mg,6580.00 mg,24.4 mg,31.00 mcg,17.00 mcg,3.700 mg,0.100 mg,0.400 mg,0.200 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,0.70 mcg,0.100 mg,7.0 mg,0.00 IU,0.15 mg,0.15 mg,0.2 mcg,230.00 mg,0.535 mg,1.00 mg,34.00 mg,0.400 mg,203.00 mg,262.00 mg,5.3 mcg,1.54 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.66 g,4.8 g,3.26 g,0,0,0,0,0,0,4.00 g,2.360 g,1.310 g,0.140 g,3.00 mg,0.0 g,18.00 g,0.00 mg,0.00 mg,3.34 g
882,"Gravy, dry, unspecified type",100 g,344,8g,2.9g,4mg,5730.00 mg,0,31.00 mcg,17.00 mcg,3.700 mg,0.100 mg,0.432 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.70 mcg,0.100 mg,7.0 mg,0,0,0,0,150.00 mg,0.100 mg,1.00 mg,45.00 mg,0.400 mg,203.00 mg,262.00 mg,6.1 mcg,1.40 mg,13.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.00 g,0,0,0,0,0,0,0,0,8.00 g,2.860 g,3.150 g,1.620 g,4.00 mg,0,17.00 g,0,0,4.00 g
883,"Seeds, low-fat, sesame flour",100 g,333,1.8g,0.2g,0,39.00 mg,0,29.00 mcg,0.00 mcg,12.533 mg,2.745 mg,0.269 mg,2.516 mg,64.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.142 mg,0.0 mg,0.00 IU,0,0,0,149.00 mg,1.425 mg,14.22 mg,338.00 mg,1.396 mg,757.00 mg,397.00 mg,0,10.00 mg,50.14 g,2.620 g,7.436 g,4.654 g,1.012 g,11.182 g,3.434 g,1.476 g,0,2.157 g,3.841 g,1.608 g,1.656 g,2.658 g,2.289 g,2.734 g,2.081 g,1.097 g,2.100 g,2.800 g,35.51 g,0,0,0,0,0,0,0,0,1.75 g,0.201 g,0.543 g,0.630 g,0.00 mg,0,5.50 g,0,0,7.10 g
884,"Mushrooms, microwaved, white",100 g,35,0.5g,0.1g,0,17.00 mg,30.3 mg,16.00 mcg,0.00 mcg,5.350 mg,1.960 mg,0.431 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.049 mg,0.0 mg,11.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.370 mg,0.33 mg,14.00 mg,0.064 mg,127.00 mg,488.00 mg,18.0 mcg,0.73 mg,3.91 g,0.227 g,0.089 g,0.222 g,0.014 g,0.391 g,0.104 g,0.065 g,0,0.086 g,0.137 g,0.123 g,0.036 g,0.097 g,0.087 g,0.108 g,0.122 g,0.039 g,0.050 g,0.265 g,6.04 g,2.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.46 g,0.060 g,0.020 g,0.280 g,0.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,88.52 g
885,"Beverages, AMP, Energy drink",100 g,46,0.1g,,0,27.00 mg,0.3 mg,0.00 mcg,0.00 mcg,2.000 mg,1.000 mg,0.340 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.200 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.005 mg,0.02 mg,3.00 mg,0,17.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.08 g,0.0 g,12.08 g,0,0,0,0,0,0,0.08 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,31.00 mg,0.00 mg,87.30 g
886,SILK Black Cherry soy yogurt,100 g,88,1.2g,,0,12.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.06 g,0.6 g,11.76 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,78.18 g
887,"Snack, original bar, BALANCE",100 g,415,12g,1.1g,1mg,253.00 mg,91.2 mg,126.00 mcg,0.00 mcg,8.991 mg,0.702 mg,1.708 mg,1.628 mg,5000.00 IU,1496.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.890 mg,11.2 mg,65.00 IU,5.84 mg,5.84 mg,1.3 mcg,543.00 mg,0.771 mg,10.90 mg,119.00 mg,0.712 mg,465.00 mg,678.00 mg,23.3 mcg,3.52 mg,28.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.73 g,3.1 g,34.89 g,0,0,0,0,0,0,12.00 g,1.149 g,8.115 g,1.969 g,1.00 mg,0.0 g,3.51 g,4.00 mg,47.00 mg,7.76 g
888,"Beverages, well, tap, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,99.90 g
889,"Chrysanthemum, raw, garland",100 g,24,0.6g,,0,118.00 mg,0,177.00 mcg,0.00 mcg,0.531 mg,0.221 mg,0.144 mg,0.130 mg,2320.00 IU,116.00 mcg,0.00 mcg,1380.00 mcg,24.00 mcg,3834.00 mcg,0,0.00 mcg,0.176 mg,1.4 mg,0.00 IU,0,0,350.0 mcg,117.00 mg,0.137 mg,2.29 mg,32.00 mg,0.943 mg,54.00 mg,567.00 mg,0,0.71 mg,3.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.02 g,3.0 g,0,0,0,0,0,0,0,0.56 g,0,0,0,0.00 mg,0,1.67 g,0,0,91.40 g
890,"Stew, moose (Alaska Native)",100 g,55,0.5g,,0,222.00 mg,0,5.00 mcg,0,1.500 mg,0.040 mg,0.080 mg,0.060 mg,1043.00 IU,0,0,0,0,0,0,0,0.030 mg,1.0 mg,0,0,0,0,12.00 mg,0.020 mg,1.52 mg,6.00 mg,0.090 mg,16.00 mg,100.00 mg,0,0.12 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.00 g,0.5 g,0,0,0,0,0,0,0,0.50 g,0.010 g,0.010 g,0.020 g,0,0,0.80 g,0,0,86.10 g
891,"Ice creams, rich, chocolate",100 g,251,17g,10g,60mg,57.00 mg,34.7 mg,5.00 mcg,0.00 mcg,0.182 mg,0.336 mg,0.167 mg,0.030 mg,713.00 IU,201.00 mcg,0.00 mcg,31.00 mcg,0.00 mcg,2.00 mcg,0,0.18 mcg,0.033 mg,0.5 mg,12.00 IU,0.46 mg,0.46 mg,1.5 mcg,142.00 mg,0.175 mg,1.02 mg,32.00 mg,0.173 mg,115.00 mg,238.00 mg,2.1 mcg,0.64 mg,4.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.78 g,0.9 g,17.35 g,0,0,0,0,0,0,16.98 g,10.377 g,4.794 g,0.658 g,60.00 mg,0.0 g,1.00 g,4.00 mg,120.00 mg,57.52 g
892,"Oil, walrus (Alaska Native)",100 g,900,100g,,120mg,0,0,0,0,0.000 mg,0,0.000 mg,0.000 mg,2600.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 mg,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,100.00 g,0,0,0,120.00 mg,0,0.00 g,0,0,0.00 g
893,"Grapefruit juice, raw, pink",100 g,39,0.1g,,0,1.00 mg,0,10.00 mcg,0.00 mcg,0.200 mg,0.189 mg,0.020 mg,0.040 mg,440.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,38.0 mg,0.00 IU,0,0,0,9.00 mg,0.033 mg,0.20 mg,12.00 mg,0.020 mg,15.00 mg,162.00 mg,0,0.05 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,0,0,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0,0.20 g,0,0,90.00 g
894,"Babyfood, junior, ham, meat",100 g,97,3.8g,1.3g,29mg,44.00 mg,45.2 mg,2.00 mcg,0.00 mcg,2.840 mg,0.531 mg,0.194 mg,0.142 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.200 mg,2.1 mg,18.00 IU,0.40 mg,0.40 mg,0.0 mcg,5.00 mg,0.068 mg,1.01 mg,11.00 mg,0,89.00 mg,210.00 mg,15.0 mcg,1.70 mg,11.30 g,0.911 g,1.022 g,1.442 g,0.186 g,2.271 g,0.866 g,0.514 g,0,0.718 g,1.208 g,1.283 g,0.386 g,0.576 g,0.702 g,0.547 g,0.656 g,0.149 g,0.506 g,0.779 g,3.70 g,0.0 g,0.00 g,0,0,0,0,0,0,3.80 g,1.271 g,1.804 g,0.516 g,29.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,80.50 g
895,"Radish seeds, raw, sprouted",100 g,43,2.5g,0.8g,0,6.00 mg,0,95.00 mcg,0.00 mcg,2.853 mg,0.733 mg,0.103 mg,0.102 mg,391.00 IU,20.00 mcg,0,0,0,0,0,0.00 mcg,0.285 mg,28.9 mg,0.00 IU,0,0,0,51.00 mg,0.120 mg,0.86 mg,44.00 mg,0.260 mg,113.00 mg,86.00 mg,0.6 mcg,0.56 mg,3.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.60 g,0,0,0,0,0,0,0,0,2.53 g,0.767 g,0.419 g,1.141 g,0.00 mg,0,0.53 g,0,0,90.07 g
896,"MORI-NU, firm, silken, Tofu",100 g,62,2.7g,0.4g,0,36.00 mg,0,0,0,0.247 mg,0,0.041 mg,0.101 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.011 mg,0.0 mg,0,0,0,0,32.00 mg,0.203 mg,1.03 mg,27.00 mg,0,90.00 mg,194.00 mg,0,0.61 mg,6.90 g,0.266 g,0.517 g,0.771 g,0.100 g,1.176 g,0.268 g,0.169 g,0,0.349 g,0.586 g,0.459 g,0.106 g,0.394 g,0.349 g,0.333 g,0.286 g,0.085 g,0.299 g,0.385 g,2.40 g,0.1 g,1.27 g,0,0,0,0,0,0,2.70 g,0.406 g,0.539 g,1.485 g,0.00 mg,0,0.60 g,0,0,87.40 g
897,"MORI-NU, soft, silken, Tofu",100 g,55,2.7g,0.4g,0,5.00 mg,0,0,0,0.300 mg,0,0.040 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.011 mg,0.0 mg,0,0,0,0,31.00 mg,0.207 mg,0.82 mg,29.00 mg,0,62.00 mg,180.00 mg,0,0.52 mg,4.80 g,0.193 g,0.383 g,0.550 g,0.072 g,0.801 g,0.193 g,0.117 g,0,0.233 g,0.279 g,0.341 g,0.074 g,0.303 g,0.252 g,0.238 g,0.215 g,0.068 g,0.193 g,0.295 g,2.90 g,0.1 g,1.31 g,0,0,0,0,0,0,2.70 g,0.357 g,0.522 g,1.550 g,0.00 mg,0,0.60 g,0,0,89.00 g
898,"Bread, rye, reduced-calorie",100 g,203,2.9g,0.4g,0,513.00 mg,14.6 mg,58.00 mcg,35.00 mcg,2.527 mg,0.297 mg,0.240 mg,0.367 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,37.00 mcg,0,0.04 mcg,0.077 mg,0.4 mg,0.00 IU,0.28 mg,0.28 mg,0.6 mcg,76.00 mg,0.133 mg,3.10 mg,22.00 mg,0.453 mg,78.00 mg,98.00 mg,27.9 mcg,0.66 mg,9.10 g,0.320 g,0.476 g,0.556 g,0.180 g,2.629 g,0.321 g,0.208 g,0,0.357 g,0.638 g,0.321 g,0.155 g,0.457 g,0.860 g,0.432 g,0.284 g,0.110 g,0.288 g,0.415 g,40.50 g,12.0 g,2.29 g,0,0,0,0,0,0,2.90 g,0.368 g,0.672 g,0.752 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,46.00 g
899,"Snacks, air-popped, popcorn",100 g,387,4.5g,0.6g,0,8.00 mg,21.2 mg,31.00 mcg,0.00 mcg,2.308 mg,0.510 mg,0.083 mg,0.104 mg,196.00 IU,10.00 mcg,58.00 mcg,89.00 mcg,0.00 mcg,1450.00 mcg,0,0.00 mcg,0.157 mg,0.0 mg,0.00 IU,0.29 mg,0.29 mg,1.2 mcg,7.00 mg,0.262 mg,3.19 mg,144.00 mg,1.113 mg,358.00 mg,329.00 mg,0.0 mcg,3.08 mg,12.94 g,0.900 g,0.598 g,0.836 g,0.217 g,2.255 g,0.492 g,0.367 g,0,0.431 g,1.473 g,0.338 g,0.252 g,0.590 g,1.048 g,0.571 g,0.452 g,0.085 g,0.488 g,0.607 g,77.78 g,14.5 g,0.87 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.72 g,4.54 g,0.637 g,0.950 g,2.318 g,0.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,3.32 g
900,"Muffins, dry mix, blueberry",100 g,293,3.3g,1.2g,0,479.00 mg,0,53.00 mcg,0,1.857 mg,0.553 mg,0.232 mg,0.232 mg,18.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.082 mg,2.3 mg,0,0,0,0,18.00 mg,0.088 mg,1.62 mg,13.00 mg,0.276 mg,220.00 mg,48.00 mg,3.1 mcg,0.33 mg,3.48 g,0.147 g,0.187 g,0.205 g,0.106 g,1.596 g,0.165 g,0.099 g,0,0.184 g,0.330 g,0.168 g,0.082 g,0.229 g,0.538 g,0.255 g,0.135 g,0.069 g,0.138 g,0.213 g,61.00 g,1.4 g,32.73 g,0,0,0,0,0,0,3.25 g,1.161 g,0.696 g,1.307 g,0.00 mg,0,2.09 g,0,0,30.18 g
901,"Frankfurter, unheated, beef",100 g,316,28g,11g,55mg,992.00 mg,48.6 mg,10.00 mcg,0.00 mcg,2.028 mg,0,0.043 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.185 mg,0.0 mg,36.00 IU,0.20 mg,0.20 mg,1.8 mcg,12.00 mg,0.055 mg,1.20 mg,9.00 mg,0.021 mg,152.00 mg,316.00 mg,10.3 mcg,2.03 mg,11.16 g,0.679 g,0.757 g,1.120 g,0.121 g,1.802 g,0.534 g,0.362 g,0,0.580 g,0.994 g,1.055 g,0.319 g,0.487 g,0.475 g,0.451 g,0.519 g,0.121 g,0.412 g,0.608 g,3.36 g,0.0 g,1.31 g,0.00 g,0.00 g,1.12 g,0.00 g,0.18 g,0.00 g,28.30 g,10.979 g,12.048 g,0.765 g,55.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,53.94 g
902,"Turkey, raw, giblets, whole",100 g,124,5.1g,1.5g,333mg,136.00 mg,160.0 mg,331.00 mcg,0.00 mcg,8.694 mg,3.889 mg,1.393 mg,0.149 mg,13129.00 IU,3939.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,13.06 mcg,0.654 mg,0.0 mg,34.00 IU,0.25 mg,0.25 mg,0.0 mcg,18.00 mg,0.577 mg,5.92 mg,22.00 mg,0.190 mg,223.00 mg,198.00 mg,49.3 mcg,3.23 mg,18.18 g,1.007 g,1.069 g,1.424 g,0.213 g,2.388 g,0.988 g,0.399 g,0.245 g,0.520 g,1.313 g,1.381 g,0.462 g,0.674 g,1.110 g,0.785 g,0.662 g,0.199 g,0.579 g,0.644 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,5.09 g,1.452 g,1.016 g,1.425 g,333.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,76.03 g
903,"Corn pudding, home prepared",100 g,131,5g,2.5g,72mg,282.00 mg,55.5 mg,29.00 mcg,0.00 mcg,1.033 mg,0,0.154 mg,0.069 mg,296.00 IU,57.00 mcg,10.00 mcg,36.00 mcg,70.00 mcg,436.00 mcg,0,0.31 mcg,0.127 mg,3.7 mg,22.00 IU,0.27 mg,0.27 mg,0.5 mcg,39.00 mg,0.043 mg,0.53 mg,15.00 mg,0.079 mg,90.00 mg,176.00 mg,6.1 mcg,0.48 mg,4.42 g,0.271 g,0.212 g,0.376 g,0.071 g,0.743 g,0.144 g,0.110 g,0,0.195 g,0.438 g,0.330 g,0.114 g,0.216 g,0.371 g,0.266 g,0.169 g,0.059 g,0.177 g,0.255 g,16.97 g,1.2 g,6.59 g,0,0,0,0,0,0,5.04 g,2.451 g,1.499 g,0.550 g,72.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,72.33 g
904,"Popovers, enriched, dry mix",100 g,371,4.3g,1g,0,906.00 mg,0,145.00 mcg,120.00 mcg,3.378 mg,0.480 mg,0.147 mg,0.430 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.08 mcg,0.042 mg,0.1 mg,0,0,0,0,32.00 mg,0.171 mg,2.97 mg,25.00 mg,0.741 mg,100.00 mg,100.00 mg,37.6 mcg,0.88 mg,10.40 g,0.324 g,0.365 g,0.451 g,0.225 g,3.565 g,0.348 g,0.229 g,0,0.407 g,0.747 g,0.249 g,0.191 g,0.517 g,1.216 g,0.513 g,0.293 g,0.123 g,0.304 g,0.458 g,71.00 g,0,0,0,0,0,0,0,0,4.30 g,0.983 g,1.984 g,0.823 g,0.00 mg,0,2.60 g,0,0,11.70 g
905,"Soybeans, raw, mature seeds",100 g,446,20g,2.9g,0,2.00 mg,115.9 mg,375.00 mcg,0.00 mcg,1.623 mg,0.793 mg,0.870 mg,0.874 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.377 mg,6.0 mg,0.00 IU,0.85 mg,0.85 mg,47.0 mcg,277.00 mg,1.658 mg,15.70 mg,280.00 mg,2.517 mg,704.00 mg,1797.00 mg,17.8 mcg,4.89 mg,36.49 g,1.915 g,3.153 g,5.112 g,0.655 g,7.874 g,1.880 g,1.097 g,0,1.971 g,3.309 g,2.706 g,0.547 g,2.122 g,2.379 g,2.357 g,1.766 g,0.591 g,1.539 g,2.029 g,30.16 g,9.3 g,7.33 g,0,0,0,0,0,0,19.94 g,2.884 g,4.404 g,11.255 g,0.00 mg,0.0 g,4.87 g,0.00 mg,0.00 mg,8.54 g
906,"Beef sausage, cooked, fresh",100 g,332,28g,11g,82mg,813.00 mg,51.4 mg,3.00 mcg,0.00 mcg,3.600 mg,0.515 mg,0.150 mg,0.048 mg,81.00 IU,13.00 mcg,11.00 mcg,15.00 mcg,11.00 mcg,0.00 mcg,0,2.01 mcg,0.313 mg,0.0 mg,18.00 IU,0.24 mg,0.24 mg,1.1 mcg,11.00 mg,0.069 mg,1.57 mg,14.00 mg,0.000 mg,141.00 mg,258.00 mg,0.0 mcg,4.38 mg,18.21 g,1.257 g,1.209 g,1.768 g,0.208 g,2.986 g,1.280 g,0.653 g,0.283 g,0.864 g,1.492 g,1.607 g,0.408 g,0.752 g,0.921 g,0.770 g,0.805 g,0.118 g,0.579 g,0.989 g,0.35 g,0.0 g,0.00 g,0,0,0,0,0,0,27.98 g,10.905 g,12.639 g,0.663 g,82.00 mg,0.0 g,2.34 g,0.00 mg,0.00 mg,51.12 g
907,"Luncheon meat, canned, pork",100 g,334,30g,11g,62mg,1289.00 mg,61.8 mg,6.00 mcg,0.00 mcg,3.126 mg,0.473 mg,0.194 mg,0.367 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.210 mg,1.0 mg,22.00 IU,0.26 mg,0.26 mg,0.0 mcg,6.00 mg,0.037 mg,0.72 mg,10.00 mg,0.024 mg,82.00 mg,215.00 mg,28.0 mcg,1.48 mg,12.50 g,0.877 g,0.867 g,1.148 g,0.214 g,1.837 g,1.080 g,0.357 g,0,0.571 g,0.952 g,0.931 g,0.333 g,0.491 g,0.679 g,0.497 g,0.487 g,0.122 g,0.383 g,0.653 g,2.10 g,0.0 g,0.00 g,0,0,0,0,0,0,30.30 g,10.790 g,14.290 g,3.560 g,62.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,51.50 g
908,"MURRAY, Vanilla Sugar Wafer",100 g,527,26g,8.6g,0,92.00 mg,0,58.00 mcg,0,2.200 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.80 mg,8.00 mg,0,46.00 mg,42.00 mg,0,0,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,1.0 g,41.00 g,0,0,0,0,0,0,25.70 g,8.600 g,6.500 g,10.100 g,0.00 mg,0,0,0,0,0.40 g
909,"Radishes, raw, white icicle",100 g,14,0.1g,,0,16.00 mg,0,14.00 mcg,0.00 mcg,0.300 mg,0.184 mg,0.020 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.075 mg,29.0 mg,0.00 IU,0,0,0,27.00 mg,0.099 mg,0.80 mg,9.00 mg,0.033 mg,28.00 mg,280.00 mg,0.7 mcg,0.13 mg,1.10 g,0.034 g,0.064 g,0.075 g,0.009 g,0.208 g,0.034 g,0.021 g,0,0.048 g,0.058 g,0.055 g,0.010 g,0.036 g,0.028 g,0.033 g,0.045 g,0.006 g,0.021 g,0.051 g,2.63 g,1.4 g,0,0,0,0,0,0,0,0.10 g,0.030 g,0.016 g,0.045 g,0.00 mg,0,0.80 g,0,0,95.37 g
910,"Vinespinach, raw, (basella)",100 g,19,0.3g,,0,24.00 mg,0,140.00 mcg,0.00 mcg,0.500 mg,0.053 mg,0.155 mg,0.050 mg,8000.00 IU,400.00 mcg,0,0,0,0,0,0.00 mcg,0.240 mg,102.0 mg,0.00 IU,0,0,0,109.00 mg,0.107 mg,1.20 mg,65.00 mg,0.735 mg,52.00 mg,510.00 mg,0.8 mcg,0.43 mg,1.80 g,0.075 g,0.070 g,0.108 g,0.027 g,0.283 g,0.067 g,0.039 g,0,0.053 g,0.101 g,0.086 g,0.019 g,0.085 g,0.070 g,0.057 g,0.055 g,0.028 g,0.048 g,0.065 g,3.40 g,0,0,0,0,0,0,0,0,0.30 g,0,0,0,0.00 mg,0,1.40 g,0,0,93.10 g
911,"Syrups, high-fructose, corn",100 g,281,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.019 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.029 mg,0.03 mg,0.00 mg,0.094 mg,0.00 mg,0.00 mg,0.7 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.00 g,0.0 g,75.65 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,24.00 g
912,"Stew, steamed corn (Navajo)",100 g,112,3.8g,1.6g,0,104.00 mg,0,9.00 mcg,0,3.020 mg,0.400 mg,0.110 mg,0.030 mg,0,0,0,0,0,0,0,0,0.120 mg,0.0 mg,0,0.00 mg,0.00 mg,0.7 mcg,22.00 mg,0.075 mg,1.10 mg,24.00 mg,0.102 mg,107.00 mg,177.00 mg,5.0 mcg,1.55 mg,8.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.80 g,2.3 g,0.51 g,0.07 g,0.00 g,0.09 g,0.00 g,0.00 g,0.34 g,3.75 g,1.603 g,1.497 g,0.392 g,0,0,0.60 g,0,0,76.03 g
913,"OSCAR MAYER, Bologna (beef)",100 g,316,29g,13g,64mg,1179.00 mg,0,13.00 mcg,0.00 mcg,2.420 mg,0.280 mg,0.110 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.43 mcg,0.170 mg,0.0 mg,32.00 IU,0,0,0,12.00 mg,0.110 mg,1.36 mg,14.00 mg,0,109.00 mg,168.00 mg,0,2.03 mg,11.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.45 g,0.0 g,1.40 g,0,0,0,0,0,0,29.10 g,12.850 g,15.210 g,1.110 g,64.00 mg,0.0 g,3.25 g,0.00 mg,0.00 mg,54.15 g
914,"Ostrich, raw, outside strip",100 g,120,2.2g,0.8g,79mg,70.00 mg,0,8.00 mcg,0.00 mcg,5.058 mg,1.248 mg,0.308 mg,0.210 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.33 mcg,0.549 mg,0.0 mg,0,0.21 mg,0.21 mg,0,5.00 mg,0.147 mg,3.69 mg,23.00 mg,0.019 mg,229.00 mg,333.00 mg,37.9 mcg,4.02 mg,23.36 g,1.499 g,1.598 g,2.185 g,0.240 g,3.581 g,1.562 g,0.587 g,0.417 g,1.110 g,1.898 g,2.063 g,0.653 g,0.964 g,1.218 g,0.935 g,1.025 g,0.208 g,0.760 g,1.154 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.21 g,0.771 g,0.874 g,0.462 g,79.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,74.58 g
915,"Milk, fluid, indian buffalo",100 g,97,6.9g,4.6g,19mg,52.00 mg,0,6.00 mcg,0.00 mcg,0.091 mg,0.192 mg,0.135 mg,0.052 mg,178.00 IU,53.00 mcg,0,0,0,0,0,0.36 mcg,0.023 mg,2.3 mg,0,0,0,0,169.00 mg,0.046 mg,0.12 mg,31.00 mg,0.018 mg,117.00 mg,178.00 mg,0,0.22 mg,3.75 g,0.132 g,0.114 g,0.309 g,0.048 g,0.477 g,0.080 g,0.078 g,0,0.203 g,0.366 g,0.280 g,0.097 g,0.162 g,0.364 g,0.227 g,0.182 g,0.053 g,0.183 g,0.219 g,5.18 g,0.0 g,0,0,0,0,0,0,0,6.89 g,4.597 g,1.787 g,0.146 g,19.00 mg,0,0.79 g,0,0,83.39 g
916,"Nuts, dried, black, walnuts",100 g,619,59g,3.5g,0,2.00 mg,32.1 mg,31.00 mcg,0.00 mcg,0.470 mg,1.660 mg,0.130 mg,0.057 mg,40.00 IU,2.00 mcg,0.00 mcg,24.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.583 mg,1.7 mg,0.00 IU,2.08 mg,2.08 mg,2.7 mcg,61.00 mg,1.360 mg,3.12 mg,201.00 mg,3.896 mg,513.00 mg,523.00 mg,17.0 mcg,3.37 mg,24.06 g,1.048 g,3.618 g,2.433 g,0.462 g,5.152 g,1.189 g,0.672 g,0,0.966 g,1.684 g,0.713 g,0.467 g,1.094 g,0.926 g,1.225 g,0.721 g,0.318 g,0.740 g,1.271 g,9.58 g,6.8 g,1.10 g,0.05 g,0,0.05 g,0.00 g,0.00 g,1.00 g,59.33 g,3.483 g,15.442 g,36.437 g,0.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,4.56 g
917,"ON THE BORDER, Mexican rice",100 g,195,4.9g,0.9g,0,677.00 mg,9.1 mg,52.00 mcg,0,2.750 mg,0.510 mg,0.086 mg,0.280 mg,61.00 IU,3.00 mcg,0.00 mcg,37.00 mcg,0.00 mcg,100.00 mcg,0,0.09 mcg,0,0.3 mg,0,0.59 mg,0.59 mg,12.3 mcg,39.00 mg,0.073 mg,1.18 mg,15.00 mg,0.350 mg,74.00 mg,131.00 mg,7.3 mcg,0.38 mg,3.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.15 g,1.1 g,1.38 g,0.33 g,0.00 g,0.37 g,0.00 g,0.00 g,0.68 g,4.86 g,0.886 g,1.155 g,2.298 g,0.00 mg,0,2.23 g,0,0,55.20 g
918,"Mushrooms, raw, Chanterelle",100 g,38,0.5g,,0,9.00 mg,0,2.00 mcg,0.00 mcg,4.085 mg,1.075 mg,0.215 mg,0.015 mg,0,0,0,0,0,0,0,0,0.044 mg,0,212.00 IU,0,0,0,15.00 mg,0.353 mg,3.47 mg,13.00 mg,0.286 mg,57.00 mg,506.00 mg,2.2 mcg,0.71 mg,1.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.86 g,3.8 g,1.16 g,0.00 g,0.00 g,1.16 g,0.00 g,0.00 g,0.00 g,0.53 g,0,0,0,0,0,1.26 g,0,0,89.85 g
919,"McDONALD'S, Baked Apple Pie",100 g,323,16g,4g,0,199.00 mg,0,113.00 mcg,0,2.640 mg,0.237 mg,0.213 mg,0.296 mg,0,0,0,0,0,0,0,0,0.049 mg,32.3 mg,0,1.94 mg,1.94 mg,0,19.00 mg,0.056 mg,1.99 mg,7.00 mg,0.176 mg,36.00 mg,63.00 mg,0,0.23 mg,3.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.62 g,2.0 g,17.25 g,4.30 g,0.00 g,4.57 g,0.20 g,0.31 g,7.86 g,15.66 g,3.995 g,9.183 g,1.038 g,0,0,0.67 g,0,0,36.98 g
920,"McDONALD'S, Sausage Biscuit",100 g,376,25g,11g,29mg,875.00 mg,0,91.00 mcg,0,4.284 mg,0.521 mg,0.281 mg,0.403 mg,26.00 IU,8.00 mcg,0,0,0,0,0,0.39 mcg,0.128 mg,0.0 mg,0,0.75 mg,0.75 mg,0,55.00 mg,0.074 mg,2.01 mg,13.00 mg,0.174 mg,323.00 mg,177.00 mg,0,0.86 mg,9.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.20 g,1.2 g,1.97 g,0,0,0,0,0,0,25.40 g,10.659 g,8.832 g,3.420 g,29.00 mg,0,3.07 g,0,0,34.71 g
921,"CHICK-FIL-A, Chick-n-Strips",100 g,228,11g,2.1g,56mg,577.00 mg,0,40.00 mcg,0,8.763 mg,1.550 mg,0.270 mg,0.153 mg,0,0,0,0,0,0,0,0.19 mcg,0.476 mg,1.0 mg,0,1.56 mg,1.56 mg,0,25.00 mg,0.060 mg,0.97 mg,30.00 mg,0.121 mg,264.00 mg,497.00 mg,20.6 mcg,0.72 mg,21.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.39 g,0.9 g,1.24 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.24 g,11.20 g,2.057 g,6.165 g,2.409 g,56.00 mg,0,2.66 g,0,0,54.35 g
922,"Edamame, unprepared, frozen",100 g,109,4.7g,,0,6.00 mg,56.0 mg,303.00 mcg,0.00 mcg,0.925 mg,0.535 mg,0.265 mg,0.150 mg,0,0,0,0,0,0,0,0,0.135 mg,9.7 mg,0,0.72 mg,0.72 mg,31.4 mcg,60.00 mg,0.324 mg,2.11 mg,61.00 mg,1.010 mg,161.00 mg,482.00 mg,0,1.32 mg,11.22 g,0.421 g,0.682 g,1.270 g,0.117 g,1.903 g,0.409 g,0.252 g,0.000 g,0.283 g,0.702 g,0.702 g,0.133 g,0.460 g,0.647 g,0.627 g,0.312 g,0.119 g,0.317 g,0.305 g,7.61 g,4.8 g,2.48 g,0.21 g,0.00 g,0.00 g,0.00 g,1.14 g,1.13 g,4.73 g,0,0,0,0,0.0 g,1.27 g,0.00 mg,0.00 mg,75.17 g
923,"Mollusks, raw, blue, mussel",100 g,86,2.2g,0.4g,28mg,286.00 mg,65.0 mg,42.00 mcg,0.00 mcg,1.600 mg,0.500 mg,0.210 mg,0.160 mg,160.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,12.00 mcg,0.050 mg,8.0 mg,0.00 IU,0.55 mg,0.55 mg,0.1 mcg,26.00 mg,0.094 mg,3.95 mg,34.00 mg,3.400 mg,197.00 mg,320.00 mg,44.8 mcg,1.60 mg,11.90 g,0.720 g,0.868 g,1.148 g,0.156 g,1.618 g,0.744 g,0.228 g,0,0.518 g,0.838 g,0.889 g,0.268 g,0.426 g,0.486 g,0.533 g,0.512 g,0.133 g,0.381 g,0.520 g,3.69 g,0.0 g,0.00 g,0,0,0,0,0,0,2.24 g,0.425 g,0.507 g,0.606 g,28.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,80.58 g
924,"Quail, total edible, cooked",100 g,227,14g,4g,86mg,52.00 mg,65.9 mg,6.00 mcg,0.00 mcg,7.920 mg,0,0.300 mg,0.220 mg,234.00 IU,70.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.620 mg,2.3 mg,8.00 IU,0.70 mg,0.70 mg,4.2 mcg,15.00 mg,0.592 mg,4.43 mg,22.00 mg,0,279.00 mg,216.00 mg,21.8 mcg,3.10 mg,25.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.10 g,3.955 g,4.891 g,3.487 g,86.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,60.00 g
925,"Cereals, dry, CREAM OF RICE",100 g,370,0.5g,0.1g,0,6.00 mg,5.9 mg,29.00 mcg,0.00 mcg,7.460 mg,0.550 mg,0.130 mg,0.510 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.195 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,5.00 mg,0.244 mg,28.44 mg,23.00 mg,1.033 mg,124.00 mg,143.00 mg,19.0 mcg,1.12 mg,6.30 g,0.259 g,0.513 g,0.576 g,0.107 g,1.004 g,0.362 g,0.189 g,0,0.332 g,0.520 g,0.265 g,0.187 g,0.267 g,0.263 g,0.284 g,0.314 g,0.092 g,0.351 g,0.407 g,82.40 g,0.7 g,0.30 g,0,0,0,0,0,0,0.50 g,0.136 g,0.156 g,0.134 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,10.50 g
926,"LEAN POCKETS, Ham N Cheddar",100 g,230,6.5g,2.4g,20mg,423.00 mg,29.1 mg,54.00 mcg,43.00 mcg,3.462 mg,0,0.307 mg,0.412 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,115.00 mcg,0,0.44 mcg,0.102 mg,0.1 mg,10.00 IU,0.29 mg,0.29 mg,1.7 mcg,196.00 mg,0.076 mg,2.15 mg,21.00 mg,0.286 mg,197.00 mg,203.00 mg,11.8 mcg,1.21 mg,10.28 g,0.411 g,0.475 g,0.708 g,0.128 g,2.345 g,0.386 g,0.312 g,0,0.445 g,0.827 g,0.619 g,0.218 g,0.465 g,0.886 g,0.480 g,0.386 g,0.143 g,0.306 g,0.520 g,32.52 g,1.7 g,7.60 g,0,0,0,0,0,0,6.53 g,2.389 g,1.551 g,1.403 g,20.00 mg,0.0 g,2.19 g,0.00 mg,0.00 mg,48.48 g
927,"Snacks, tropical, trail mix",100 g,442,17g,8.5g,0,95.00 mg,0,42.00 mcg,0.00 mcg,1.482 mg,1.218 mg,0.115 mg,0.450 mg,49.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.327 mg,7.6 mg,0,0,0,0,57.00 mg,0.528 mg,2.64 mg,96.00 mg,0.966 mg,186.00 mg,709.00 mg,0,1.17 mg,6.30 g,0.289 g,0.586 g,0.698 g,0.115 g,1.403 g,0.267 g,0.211 g,0,0.222 g,0.360 g,0.224 g,0.146 g,0.259 g,0.228 g,0.209 g,0.223 g,0.075 g,0.160 g,0.296 g,65.60 g,0,0,0,0,0,0,0,0,17.10 g,8.480 g,2.490 g,5.160 g,0.00 mg,0,2.00 g,0,0,9.00 g
928,"Nuts, full fat, acorn flour",100 g,501,30g,3.9g,0,0.00 mg,0,114.00 mcg,0.00 mcg,2.382 mg,0.931 mg,0.154 mg,0.146 mg,51.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.688 mg,0.0 mg,0,0,0,0,43.00 mg,0.611 mg,1.21 mg,110.00 mg,1.743 mg,103.00 mg,712.00 mg,0,0.64 mg,7.49 g,0.427 g,0.577 g,0.774 g,0.133 g,1.202 g,0.348 g,0.208 g,0,0.348 g,0.596 g,0.468 g,0.126 g,0.328 g,0.300 g,0.318 g,0.288 g,0.090 g,0.227 g,0.421 g,54.65 g,0,0,0,0,0,0,0,0,30.17 g,3.923 g,19.110 g,5.813 g,0.00 mg,0,1.69 g,0,0,6.00 g
929,"Sauce, ready-to-serve, fish",100 g,35,0g,,0,7851.00 mg,13.2 mg,51.00 mcg,0.00 mcg,2.313 mg,0.118 mg,0.057 mg,0.012 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.48 mcg,0.396 mg,0.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,43.00 mg,0.050 mg,0.78 mg,175.00 mg,0.233 mg,7.00 mg,288.00 mg,9.1 mcg,0.20 mg,5.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.64 g,0.0 g,3.64 g,0,0,0,0,0,0,0.01 g,0.003 g,0.002 g,0.003 g,0.00 mg,0.0 g,20.22 g,0.00 mg,0.00 mg,71.07 g
930,"Fish, raw, european, turbot",100 g,95,3g,0.8g,48mg,150.00 mg,0,8.00 mcg,0.00 mcg,2.200 mg,0.570 mg,0.080 mg,0.066 mg,35.00 IU,11.00 mcg,0,0,0,0,0,2.20 mcg,0.210 mg,1.7 mg,0,0,0,0,18.00 mg,0.037 mg,0.36 mg,51.00 mg,0.017 mg,129.00 mg,238.00 mg,36.5 mcg,0.22 mg,16.05 g,0.971 g,0.960 g,1.644 g,0.172 g,2.396 g,0.770 g,0.473 g,0,0.740 g,1.305 g,1.474 g,0.475 g,0.627 g,0.568 g,0.655 g,0.704 g,0.180 g,0.542 g,0.827 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.95 g,0.750 g,0.610 g,0.880 g,48.00 mg,0,2.10 g,0,0,76.95 g
931,"Fast foods, caramel, sundae",100 g,196,6g,2.9g,16mg,126.00 mg,0,8.00 mcg,0.00 mcg,0.610 mg,0.240 mg,0.190 mg,0.040 mg,170.00 IU,45.00 mcg,0,0,0,0,0,0.39 mcg,0.030 mg,2.2 mg,0,0.58 mg,0.58 mg,0,122.00 mg,0.053 mg,0.14 mg,18.00 mg,0.060 mg,140.00 mg,205.00 mg,3.2 mcg,0.53 mg,4.71 g,0.154 g,0.162 g,0.340 g,0.041 g,0.939 g,0.095 g,0.123 g,0,0.272 g,0.439 g,0.355 g,0.112 g,0.217 g,0.434 g,0.244 g,0.202 g,0.063 g,0.217 g,0.301 g,31.81 g,0.0 g,0,0,0,0,0,0,0,5.98 g,2.910 g,1.957 g,0.653 g,16.00 mg,0,1.00 g,0,0,56.50 g
932,"Pie fillings, canned, apple",100 g,100,0.1g,,0,47.00 mg,2.8 mg,0.00 mcg,0.00 mcg,0.035 mg,0.042 mg,0.011 mg,0.012 mg,24.00 IU,2.00 mcg,0.00 mcg,10.00 mcg,8.00 mcg,11.00 mcg,0,0.00 mcg,0.016 mg,1.7 mg,0.00 IU,0.04 mg,0.04 mg,0.5 mcg,4.00 mg,0.055 mg,0.29 mg,2.00 mg,0.027 mg,7.00 mg,45.00 mg,0.3 mcg,0.04 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.10 g,1.0 g,13.80 g,0,0,0,0,0,0,0.10 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,73.40 g
933,"Sauce, ready-to-serve, plum",100 g,184,1g,0.2g,0,538.00 mg,0,6.00 mcg,0.00 mcg,1.014 mg,0.059 mg,0.084 mg,0.018 mg,43.00 IU,2.00 mcg,0.00 mcg,26.00 mcg,0.00 mcg,0,0,0.00 mcg,0.078 mg,0.5 mg,0,0,0,0,12.00 mg,0.078 mg,1.43 mg,12.00 mg,0.114 mg,22.00 mg,259.00 mg,0.4 mcg,0.19 mg,0.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.81 g,0.7 g,0,0,0,0,0,0,0,1.04 g,0.153 g,0.240 g,0.588 g,0.00 mg,0.0 g,1.56 g,0,0,53.71 g
934,"Ostrich, cooked, inside leg",100 g,141,1.9g,0.7g,73mg,83.00 mg,0,16.00 mcg,0.00 mcg,7.274 mg,1.342 mg,0.298 mg,0.237 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.36 mcg,0.555 mg,0.0 mg,0,0.22 mg,0.22 mg,0,6.00 mg,0.148 mg,3.12 mg,25.00 mg,0.018 mg,244.00 mg,352.00 mg,36.5 mcg,4.71 mg,29.01 g,1.861 g,1.984 g,2.713 g,0.298 g,4.447 g,1.939 g,0.729 g,0.518 g,1.378 g,2.357 g,2.562 g,0.811 g,1.197 g,1.512 g,1.161 g,1.272 g,0.259 g,0.943 g,1.433 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.94 g,0.700 g,0.670 g,0.320 g,73.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,69.95 g
935,"Gravy, mushroom, CAMPBELL'S",100 g,34,1.7g,,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0,1.69 g,0,0,0,0,0,0,1.69 g,0.000 g,0,0,8.00 mg,0,1.32 g,0,0,91.90 g
936,"Snacks, smoked, beef sticks",100 g,550,50g,21g,133mg,1531.00 mg,0,0.00 mcg,0.00 mcg,4.540 mg,0.328 mg,0.436 mg,0.141 mg,250.00 IU,13.00 mcg,0,150.00 mcg,0,0,0,1.00 mcg,0.205 mg,6.8 mg,0,0,0,0,68.00 mg,0.130 mg,3.40 mg,21.00 mg,0.086 mg,180.00 mg,257.00 mg,0,2.42 mg,21.50 g,1.470 g,1.522 g,1.979 g,0.291 g,3.037 g,2.160 g,0.530 g,0,0.818 g,1.473 g,1.518 g,0.454 g,0.801 g,1.463 g,0.894 g,0.832 g,0.184 g,0.596 g,0.950 g,5.40 g,0,0,0,0,0,0,0,0,49.60 g,20.800 g,20.470 g,4.420 g,133.00 mg,0,4.40 g,0,0,19.10 g
937,"Cheese, whole milk, ricotta",100 g,174,13g,8.3g,51mg,84.00 mg,17.5 mg,12.00 mcg,0.00 mcg,0.104 mg,0.213 mg,0.195 mg,0.013 mg,445.00 IU,120.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.043 mg,0.0 mg,10.00 IU,0.11 mg,0.11 mg,1.1 mcg,207.00 mg,0.021 mg,0.38 mg,11.00 mg,0.006 mg,158.00 mg,105.00 mg,14.5 mcg,1.16 mg,11.26 g,0.499 g,0.632 g,0.995 g,0.099 g,2.446 g,0.295 g,0.459 g,0,0.589 g,1.221 g,1.338 g,0.281 g,0.556 g,1.066 g,0.575 g,0.517 g,0.125 g,0.589 g,0.692 g,3.04 g,0.0 g,0.27 g,0,0,0,0,0,0,12.98 g,8.295 g,3.627 g,0.385 g,51.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,71.70 g
938,SILK French Vanilla Creamer,100 g,133,6.7g,,0,67.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.00 g,0.0 g,20.00 g,0,0,0,0,0,0,6.67 g,0.000 g,0,0,0.00 mg,0,0.38 g,0,0,72.95 g
939,"Bread, canned, boston brown",100 g,195,1.5g,0.3g,1mg,631.00 mg,23.5 mg,11.00 mcg,4.00 mcg,1.120 mg,0.566 mg,0.115 mg,0.014 mg,87.00 IU,25.00 mcg,1.00 mcg,2.00 mcg,0.00 mcg,71.00 mcg,0,0.01 mcg,0.082 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,2.5 mcg,70.00 mg,0.080 mg,2.10 mg,63.00 mg,1.020 mg,112.00 mg,318.00 mg,21.9 mcg,0.50 mg,5.20 g,0.203 g,0.255 g,0.324 g,0.116 g,1.537 g,0.203 g,0.128 g,0,0.186 g,0.350 g,0.156 g,0.092 g,0.233 g,0.498 g,0.251 g,0.162 g,0.073 g,0.148 g,0.233 g,43.30 g,4.7 g,2.42 g,0,0,0,0,0,0,1.50 g,0.282 g,0.207 g,0.564 g,1.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,47.20 g
940,"Cheese, queso blanco, white",100 g,310,24g,14g,70mg,704.00 mg,15.4 mg,0,0,0.035 mg,0.397 mg,0.230 mg,0.048 mg,555.00 IU,157.00 mcg,0.00 mcg,23.00 mcg,2.00 mcg,3.00 mcg,0,1.75 mcg,0.086 mg,0,27.00 IU,0.47 mg,0.47 mg,1.6 mcg,690.00 mg,0.025 mg,0.18 mg,29.00 mg,0.021 mg,467.00 mg,126.00 mg,13.8 mcg,3.06 mg,20.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.53 g,0,1.76 g,0.00 g,0.16 g,0.00 g,1.60 g,0.00 g,0.00 g,24.31 g,13.661 g,6.459 g,1.149 g,70.00 mg,0,4.07 g,0,0,48.70 g
941,"Cheese, queso fresco, fresh",100 g,299,24g,13g,69mg,751.00 mg,12.5 mg,7.00 mcg,0.00 mcg,0.027 mg,0.358 mg,0.173 mg,0.042 mg,806.00 IU,224.00 mcg,0.00 mcg,41.00 mcg,2.00 mcg,3.00 mcg,0,1.68 mcg,0.076 mg,0.0 mg,110.00 IU,0.37 mg,0.37 mg,1.0 mcg,566.00 mg,0.033 mg,0.20 mg,24.00 mg,0.014 mg,385.00 mg,129.00 mg,19.3 mcg,2.58 mg,18.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.98 g,0.0 g,2.32 g,0.00 g,0.00 g,0.00 g,2.32 g,0.00 g,0.00 g,23.82 g,12.940 g,5.966 g,1.106 g,69.00 mg,0.0 g,3.68 g,0.00 mg,0.00 mg,51.42 g
942,"Beverages, powder, Lemonade",100 g,376,1.1g,0.2g,0,51.00 mg,0.1 mg,6.00 mcg,0.00 mcg,0.130 mg,0.060 mg,0.000 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.026 mg,39.9 mg,0.00 IU,0.14 mg,0.14 mg,0.0 mcg,20.00 mg,0.045 mg,0.19 mg,247.00 mg,0.016 mg,4.00 mg,147.00 mg,0.6 mcg,0.10 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,97.57 g,0.4 g,94.70 g,17.50 g,0.00 g,2.75 g,0.00 g,0.00 g,74.45 g,1.05 g,0.151 g,0.111 g,0.457 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,1.43 g
943,"Apricots, sweetened, frozen",100 g,98,0.1g,,0,4.00 mg,0,2.00 mcg,0.00 mcg,0.800 mg,0.200 mg,0.040 mg,0.020 mg,1680.00 IU,84.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,9.0 mg,0.00 IU,0,0,0,10.00 mg,0.064 mg,0.90 mg,9.00 mg,0.050 mg,19.00 mg,229.00 mg,0.4 mcg,0.10 mg,0.70 g,0.034 g,0.022 g,0.157 g,0.002 g,0.079 g,0.020 g,0.013 g,0,0.020 g,0.039 g,0.049 g,0.003 g,0.026 g,0.051 g,0.042 g,0.024 g,0.008 g,0.015 g,0.024 g,25.10 g,2.2 g,0,0,0,0,0,0,0,0.10 g,0.007 g,0.044 g,0.020 g,0.00 mg,0.0 g,0.80 g,0,0,73.30 g
944,"Muffins, toaster-type, corn",100 g,346,11g,1.7g,13mg,430.00 mg,0,57.00 mcg,45.00 mcg,2.310 mg,0.241 mg,0.370 mg,0.310 mg,97.00 IU,18.00 mcg,0,0,0,0,0,0.03 mcg,0.048 mg,0.0 mg,0,0,0,0,19.00 mg,0.072 mg,1.47 mg,14.00 mg,0.280 mg,151.00 mg,92.00 mg,15.2 mcg,0.39 mg,5.30 g,0.245 g,0.252 g,0.336 g,0.113 g,1.352 g,0.192 g,0.129 g,0,0.214 g,0.441 g,0.197 g,0.118 g,0.271 g,0.478 g,0.300 g,0.186 g,0.060 g,0.186 g,0.254 g,57.90 g,1.6 g,0,0,0,0,0,0,0,11.30 g,1.681 g,2.625 g,6.324 g,13.00 mg,0,1.90 g,0,0,23.60 g
945,"Tomatoes, cooked, ripe, red",100 g,18,0.1g,,0,11.00 mg,6.9 mg,13.00 mcg,0.00 mcg,0.532 mg,0.129 mg,0.022 mg,0.036 mg,489.00 IU,24.00 mcg,0.00 mcg,293.00 mcg,0.00 mcg,94.00 mcg,0,0.00 mcg,0.079 mg,22.8 mg,0.00 IU,0.56 mg,0.56 mg,2.8 mcg,11.00 mg,0.075 mg,0.68 mg,9.00 mg,0.105 mg,28.00 mg,218.00 mg,0.5 mcg,0.14 mg,0.95 g,0.030 g,0.026 g,0.148 g,0.014 g,0.393 g,0.026 g,0.016 g,0,0.026 g,0.039 g,0.039 g,0.009 g,0.028 g,0.020 g,0.028 g,0.027 g,0.008 g,0.018 g,0.027 g,4.01 g,0.7 g,2.49 g,1.31 g,0.00 g,1.18 g,0.00 g,0.00 g,0.00 g,0.11 g,0.015 g,0.016 g,0.044 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,94.34 g
946,"Squash, raw, baby, zucchini",100 g,21,0.4g,0.1g,0,3.00 mg,0,20.00 mcg,0.00 mcg,0.705 mg,0.367 mg,0.036 mg,0.042 mg,490.00 IU,25.00 mcg,0,0,0,0,0,0.00 mcg,0.142 mg,34.1 mg,0.00 IU,0,0,0,21.00 mg,0.097 mg,0.79 mg,33.00 mg,0.196 mg,93.00 mg,459.00 mg,0.3 mcg,0.83 mg,2.71 g,0.142 g,0.115 g,0.332 g,0.029 g,0.291 g,0.103 g,0.059 g,0,0.098 g,0.159 g,0.151 g,0.039 g,0.096 g,0.085 g,0.111 g,0.066 g,0.024 g,0.073 g,0.123 g,3.11 g,1.1 g,0,0,0,0,0,0,0,0.40 g,0.083 g,0.031 g,0.169 g,0.00 mg,0,1.05 g,0,0,92.73 g
947,HORMEL Canadian Style Bacon,100 g,122,4.9g,1.8g,49mg,1016.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.4 mg,0,0,0,0,6.00 mg,0.100 mg,0.90 mg,19.00 mg,0,0,279.00 mg,0,1.80 mg,16.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.87 g,0,1.43 g,0,0,0,0,0,0,4.94 g,1.830 g,2.490 g,0.620 g,49.00 mg,0,3.36 g,0,0,72.95 g
948,"McDONALD'S, QUARTER POUNDER",100 g,244,12g,4g,39mg,427.00 mg,0,56.00 mcg,0,4.452 mg,0,0.344 mg,0.183 mg,56.00 IU,0,0,0,0,0,0,1.28 mcg,0,0.9 mg,0,0,0,0,84.00 mg,0.107 mg,2.41 mg,22.00 mg,0.199 mg,124.00 mg,227.00 mg,0,2.69 mg,14.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.17 g,1.6 g,5.13 g,2.20 g,0.00 g,1.91 g,0.07 g,0.73 g,0.22 g,11.55 g,4.008 g,4.202 g,0.283 g,39.00 mg,0,1.81 g,0,0,50.37 g
949,"Brotwurst, link, beef, pork",100 g,323,28g,9.9g,63mg,1112.00 mg,0,5.00 mcg,0.00 mcg,3.300 mg,0.060 mg,0.230 mg,0.250 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.130 mg,0.0 mg,11.00 IU,0.27 mg,0.27 mg,0.0 mcg,48.00 mg,0.080 mg,1.03 mg,16.00 mg,0.040 mg,134.00 mg,281.00 mg,17.0 mcg,2.10 mg,14.30 g,0.930 g,0.950 g,1.290 g,0.160 g,2.110 g,1.030 g,0.440 g,0,0.610 g,1.080 g,1.140 g,0.370 g,0.540 g,0.740 g,0.590 g,0.600 g,0.130 g,0.440 g,0.680 g,2.98 g,0.0 g,2.98 g,0,0,0,0,0,0,27.80 g,9.930 g,13.340 g,2.830 g,63.00 mg,0.0 g,3.67 g,0.00 mg,0.00 mg,51.30 g
950,"Pork, cooked, ground, fresh",100 g,297,21g,7.7g,94mg,73.00 mg,88.3 mg,6.00 mcg,0.00 mcg,4.206 mg,0.520 mg,0.220 mg,0.706 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.391 mg,0.7 mg,21.00 IU,0.21 mg,0.21 mg,0.0 mcg,22.00 mg,0.044 mg,1.29 mg,24.00 mg,0.011 mg,226.00 mg,362.00 mg,35.4 mcg,3.21 mg,25.69 g,1.497 g,1.597 g,2.383 g,0.328 g,4.022 g,1.220 g,1.026 g,0,1.203 g,2.061 g,2.310 g,0.680 g,1.025 g,1.032 g,1.061 g,1.173 g,0.326 g,0.895 g,1.394 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.77 g,7.720 g,9.250 g,1.870 g,94.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,52.75 g
951,"Sausage, raw, pork, Italian",100 g,346,31g,11g,76mg,731.00 mg,0,8.00 mcg,0.00 mcg,3.250 mg,0.510 mg,0.168 mg,0.568 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.91 mcg,0.300 mg,2.0 mg,0,0,0,0,18.00 mg,0.080 mg,1.18 mg,14.00 mg,0.058 mg,142.00 mg,253.00 mg,24.8 mcg,1.79 mg,14.25 g,0.798 g,0.842 g,1.186 g,0.144 g,1.970 g,0.865 g,0.411 g,0,0.520 g,0.956 g,1.083 g,0.346 g,0.477 g,0.663 g,0.552 g,0.563 g,0.114 g,0.411 g,0.572 g,0.65 g,0.0 g,0,0,0,0,0,0,0,31.33 g,11.270 g,14.340 g,4.030 g,76.00 mg,0,2.70 g,0,0,51.08 g
952,Ham and cheese loaf or roll,100 g,241,19g,7g,58mg,1000.00 mg,66.3 mg,3.00 mcg,0.00 mcg,3.452 mg,0.520 mg,0.187 mg,0.601 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.81 mcg,0.260 mg,0.0 mg,44.00 IU,0.27 mg,0.27 mg,0.0 mcg,58.00 mg,0.080 mg,0.91 mg,16.00 mg,0,253.00 mg,294.00 mg,34.6 mcg,2.00 mg,13.60 g,0.911 g,1.119 g,1.552 g,0.235 g,2.626 g,0.748 g,0.677 g,0,0.754 g,1.353 g,1.508 g,0.439 g,0.691 g,0.787 g,0.672 g,0.719 g,0.207 g,0.560 g,0.802 g,4.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.70 g,6.966 g,8.590 g,2.022 g,58.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,60.30 g
953,"CRACKER BARREL, steak fries",100 g,255,13g,2.4g,0,43.00 mg,0,29.00 mcg,0,2.417 mg,0.625 mg,0.056 mg,0.117 mg,0,0,0,0,0,0,0,0,0.236 mg,0.9 mg,0,1.34 mg,1.34 mg,32.1 mcg,19.00 mg,0.123 mg,0.69 mg,32.00 mg,0.182 mg,117.00 mg,551.00 mg,0,0.42 mg,3.26 g,0.090 g,0.170 g,0.652 g,0.030 g,0.471 g,0.080 g,0.050 g,0,0.100 g,0.140 g,0.120 g,0.040 g,0.130 g,0.090 g,0.100 g,0.090 g,0.040 g,0.090 g,0.150 g,30.87 g,3.5 g,0.86 g,0.25 g,0.00 g,0.33 g,0.00 g,0.00 g,0.28 g,13.18 g,2.369 g,3.156 g,6.833 g,0.00 mg,0,1.37 g,0,0,51.32 g
954,"McDONALD'S, Sausage Burrito",100 g,277,16g,6.4g,137mg,744.00 mg,0,63.00 mcg,0,2.133 mg,0.665 mg,0.417 mg,0.210 mg,0,0,0,0,0,0,0,0.74 mcg,0.102 mg,0,0,0,0,0,132.00 mg,0.075 mg,2.28 mg,18.00 mg,0.218 mg,168.00 mg,150.00 mg,26.4 mcg,1.09 mg,11.10 g,0.471 g,0.586 g,0.817 g,0.209 g,2.356 g,0.408 g,0.272 g,0.040 g,0.461 g,0.901 g,0.785 g,0.262 g,0.576 g,1.016 g,0.681 g,0.408 g,0.126 g,0.398 g,0.524 g,22.97 g,1.2 g,2.57 g,0.19 g,0.00 g,0.33 g,0.84 g,0.39 g,0.82 g,15.63 g,6.404 g,5.073 g,3.366 g,137.00 mg,0,2.75 g,0,0,47.55 g
955,"Candies, CHUNKY Bar, NESTLE",100 g,475,28g,13g,10mg,38.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,100.00 mg,0,0.90 mg,0,0,0,0,0,0,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.00 g,2.5 g,52.50 g,0,0,0,0,0,0,27.50 g,12.500 g,0,0,10.00 mg,0,1.70 g,0,0,2.90 g
956,"Fish, raw, freshwater, drum",100 g,119,4.9g,1.1g,64mg,75.00 mg,0,15.00 mcg,0.00 mcg,2.350 mg,0.750 mg,0.170 mg,0.070 mg,170.00 IU,51.00 mcg,0,0,0,0,0,2.00 mcg,0.300 mg,1.0 mg,0,0,0,0,60.00 mg,0.232 mg,0.90 mg,30.00 mg,0.700 mg,180.00 mg,275.00 mg,12.6 mcg,0.66 mg,17.54 g,1.061 g,1.049 g,1.796 g,0.188 g,2.618 g,0.842 g,0.516 g,0,0.808 g,1.425 g,1.611 g,0.519 g,0.685 g,0.620 g,0.716 g,0.769 g,0.196 g,0.592 g,0.904 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.93 g,1.119 g,2.190 g,1.154 g,64.00 mg,0,1.08 g,0,0,77.33 g
957,"Pate, canned, chicken liver",100 g,201,13g,4g,391mg,386.00 mg,228.8 mg,321.00 mcg,0.00 mcg,7.517 mg,2.620 mg,1.401 mg,0.052 mg,724.00 IU,217.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.07 mcg,0.260 mg,10.0 mg,0.00 IU,0.98 mg,0.98 mg,0.0 mcg,10.00 mg,0.180 mg,9.19 mg,13.00 mg,0.162 mg,175.00 mg,95.00 mg,46.1 mcg,2.14 mg,13.45 g,0.763 g,0.816 g,1.251 g,0.218 g,1.942 g,0.693 g,0.347 g,0,0.735 g,1.196 g,0.953 g,0.340 g,0.694 g,0.700 g,0.687 g,0.601 g,0.195 g,0.490 g,0.863 g,6.55 g,0.0 g,0.00 g,0,0,0,0,0,0,13.10 g,4.000 g,5.280 g,2.460 g,391.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,65.64 g
958,"BURGER KING, Chicken Strips",100 g,292,15g,2.7g,44mg,859.00 mg,0,9.00 mcg,0,7.960 mg,1.100 mg,0.137 mg,0.090 mg,11.00 IU,3.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,83.00 mcg,0,0.15 mcg,0.402 mg,1.1 mg,0,3.93 mg,3.93 mg,6.3 mcg,13.00 mg,0.073 mg,0.62 mg,27.00 mg,0.278 mg,291.00 mg,315.00 mg,16.1 mcg,0.70 mg,18.20 g,0.960 g,1.150 g,1.530 g,0.270 g,3.020 g,0.800 g,0.620 g,0.040 g,0.800 g,1.470 g,1.530 g,0.490 g,1.360 g,1.510 g,0.750 g,0.760 g,0.210 g,0.510 g,0.860 g,20.49 g,1.3 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.25 g,2.699 g,4.202 g,7.371 g,44.00 mg,0,3.05 g,0,0,43.02 g
959,"Pork, raw, salt pork, cured",100 g,748,81g,29g,86mg,2684.00 mg,19.3 mg,1.00 mcg,0.00 mcg,1.620 mg,0.205 mg,0.061 mg,0.215 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.080 mg,0.0 mg,9.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.050 mg,0.44 mg,7.00 mg,0.005 mg,52.00 mg,66.00 mg,5.8 mcg,0.90 mg,5.05 g,0.283 g,0.522 g,0.417 g,0.044 g,0.693 g,0.361 g,0.057 g,0,0.133 g,0.353 g,0.419 g,0.075 g,0.189 g,0.268 g,0.190 g,0.166 g,0.017 g,0.082 g,0.242 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,80.50 g,29.380 g,37.940 g,9.400 g,86.00 mg,0.0 g,3.65 g,0.00 mg,0.00 mg,11.00 g
960,"Cereals ready-to-eat, ALPEN",100 g,352,3.3g,0.5g,0,27.00 mg,30.7 mg,30.00 mcg,0.00 mcg,2.120 mg,0,0.400 mg,0.400 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.12 mcg,0.280 mg,8.7 mg,0.00 IU,0.51 mg,0.51 mg,2.5 mcg,147.00 mg,0.300 mg,3.00 mg,94.00 mg,0,371.00 mg,418.00 mg,17.3 mcg,3.00 mg,11.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.70 g,9.1 g,20.00 g,0,0,0,0,0,0,3.30 g,0.496 g,1.327 g,0.925 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,7.40 g
961,"Light ice cream, Creamsicle",100 g,165,3.1g,1.8g,8mg,46.00 mg,20.4 mg,6.00 mcg,0.00 mcg,0.113 mg,0.402 mg,0.206 mg,0.045 mg,324.00 IU,93.00 mcg,0.00 mcg,10.00 mcg,2.00 mcg,2.00 mcg,0,0.36 mcg,0.038 mg,13.8 mg,2.00 IU,0.09 mg,0.09 mg,0.3 mcg,62.00 mg,0.020 mg,0.00 mg,12.00 mg,0.007 mg,84.00 mg,174.00 mg,1.8 mcg,0.66 mg,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.75 g,0.0 g,18.46 g,0,0,0,0,0,0,3.08 g,1.813 g,0.819 g,0.137 g,8.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,61.77 g
962,"Toppings, marshmallow cream",100 g,322,0.3g,0.1g,0,80.00 mg,0.1 mg,1.00 mcg,0.00 mcg,0.076 mg,0.005 mg,0.001 mg,0.001 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.095 mg,0.22 mg,2.00 mg,0.008 mg,8.00 mg,5.00 mg,1.9 mcg,0.04 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.00 g,0.1 g,46.80 g,0,0,0,0,0,0,0.30 g,0.056 g,0.080 g,0.047 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,19.80 g
963,"Fish, raw, Pacific, herring",100 g,195,14g,3.3g,77mg,74.00 mg,0,5.00 mcg,0.00 mcg,2.200 mg,1.000 mg,0.200 mg,0.060 mg,106.00 IU,32.00 mcg,0,0,0,0,0,10.00 mcg,0.450 mg,0.0 mg,0,0,0,0,83.00 mg,0.078 mg,1.12 mg,32.00 mg,0.045 mg,228.00 mg,423.00 mg,36.5 mcg,0.53 mg,16.39 g,0.991 g,0.981 g,1.679 g,0.176 g,2.447 g,0.787 g,0.483 g,0,0.755 g,1.332 g,1.506 g,0.485 g,0.640 g,0.580 g,0.669 g,0.719 g,0.184 g,0.553 g,0.845 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.88 g,3.257 g,6.872 g,2.423 g,77.00 mg,0,2.37 g,0,0,71.52 g
964,"Sandwich spread, beef, pork",100 g,235,17g,6g,38mg,1013.00 mg,62.3 mg,2.00 mcg,0.00 mcg,1.730 mg,0.430 mg,0.134 mg,0.172 mg,87.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.120 mg,0.0 mg,22.00 IU,1.74 mg,1.74 mg,1.6 mcg,12.00 mg,0.130 mg,0.79 mg,8.00 mg,0.026 mg,59.00 mg,110.00 mg,9.7 mcg,1.02 mg,7.66 g,0.467 g,0.530 g,0.720 g,0.106 g,1.140 g,0.441 g,0.279 g,0,0.334 g,0.600 g,0.663 g,0.196 g,0.301 g,0.349 g,0.305 g,0.334 g,0.082 g,0.235 g,0.356 g,11.94 g,0.2 g,0.00 g,0,0,0,0,0,0,17.34 g,5.977 g,7.584 g,2.565 g,38.00 mg,0.0 g,2.78 g,0.00 mg,0.00 mg,60.28 g
965,"Nuts, hazelnuts or filberts",100 g,628,61g,4.5g,0,0.00 mg,45.6 mg,113.00 mcg,0.00 mcg,1.800 mg,0.918 mg,0.113 mg,0.643 mg,20.00 IU,1.00 mcg,3.00 mcg,11.00 mcg,0.00 mcg,92.00 mcg,0,0.00 mcg,0.563 mg,6.3 mg,0.00 IU,15.03 mg,15.03 mg,14.2 mcg,114.00 mg,1.725 mg,4.70 mg,163.00 mg,6.175 mg,290.00 mg,680.00 mg,2.4 mcg,2.45 mg,14.95 g,0.730 g,2.211 g,1.679 g,0.277 g,3.710 g,0.724 g,0.432 g,0,0.545 g,1.063 g,0.420 g,0.221 g,0.663 g,0.561 g,0.735 g,0.497 g,0.193 g,0.362 g,0.701 g,16.70 g,9.7 g,4.34 g,0.07 g,0,0.07 g,0.00 g,0.00 g,4.20 g,60.75 g,4.464 g,45.652 g,7.920 g,0.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,5.31 g
966,"Babyfood, teething biscuits",100 g,392,4.2g,1.2g,7mg,285.00 mg,33.8 mg,49.00 mcg,29.00 mcg,4.330 mg,0.526 mg,0.537 mg,0.233 mg,116.00 IU,28.00 mcg,6.00 mcg,13.00 mcg,0.00 mcg,169.00 mcg,0,0.07 mcg,0.111 mg,9.1 mg,21.00 IU,1.10 mg,1.10 mg,0.5 mcg,263.00 mg,0.142 mg,3.55 mg,35.00 mg,0,164.00 mg,323.00 mg,23.5 mcg,0.93 mg,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.40 g,1.4 g,12.65 g,0,0,0,0,0,0,4.20 g,1.206 g,1.702 g,0.998 g,7.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,6.40 g
967,"PACE, Organic Picante Sauce",100 g,25,0g,,0,688.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,4.45 g,0,0,89.30 g
968,"Peppers, raw, yellow, sweet",100 g,27,0.2g,,0,2.00 mg,0,26.00 mcg,0.00 mcg,0.890 mg,0.168 mg,0.025 mg,0.028 mg,200.00 IU,10.00 mcg,0,120.00 mcg,0,0,0,0.00 mcg,0.168 mg,183.5 mg,0.00 IU,0,0,0,11.00 mg,0.107 mg,0.46 mg,12.00 mg,0.117 mg,24.00 mg,212.00 mg,0.3 mcg,0.17 mg,1.00 g,0.041 g,0.048 g,0.143 g,0.019 g,0.132 g,0.037 g,0.020 g,0,0.032 g,0.052 g,0.044 g,0.012 g,0.031 g,0.044 g,0.040 g,0.037 g,0.013 g,0.021 g,0.042 g,6.32 g,0.9 g,0,0,0,0,0,0,0,0.21 g,0.031 g,0,0,0.00 mg,0,0.45 g,0,0,92.02 g
969,"Fish, raw, florida, pompano",100 g,164,9.5g,3.5g,50mg,65.00 mg,51.5 mg,15.00 mcg,0.00 mcg,3.000 mg,0.750 mg,0.120 mg,0.560 mg,132.00 IU,40.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.200 mg,0.0 mg,439.00 IU,0.18 mg,0.18 mg,0.1 mcg,22.00 mg,0.038 mg,0.60 mg,27.00 mg,0.013 mg,195.00 mg,381.00 mg,36.5 mcg,0.72 mg,18.48 g,1.117 g,1.106 g,1.892 g,0.198 g,2.758 g,0.887 g,0.544 g,0,0.851 g,1.502 g,1.697 g,0.547 g,0.721 g,0.653 g,0.754 g,0.810 g,0.207 g,0.624 g,0.952 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.47 g,3.509 g,2.586 g,1.137 g,50.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,71.12 g
970,"Potato salad, home-prepared",100 g,143,8.2g,1.4g,68mg,529.00 mg,0,7.00 mcg,0.00 mcg,0.890 mg,0.534 mg,0.060 mg,0.077 mg,157.00 IU,32.00 mcg,0,36.00 mcg,0,0,0,0.00 mcg,0.141 mg,10.0 mg,0.00 IU,0,0,0,19.00 mg,0.118 mg,0.65 mg,15.00 mg,0.101 mg,52.00 mg,254.00 mg,4.1 mcg,0.31 mg,2.68 g,0.124 g,0.152 g,0.425 g,0.051 g,0.387 g,0.086 g,0.062 g,0,0.141 g,0.202 g,0.171 g,0.066 g,0.135 g,0.102 g,0.164 g,0.116 g,0.042 g,0.104 g,0.172 g,11.17 g,1.3 g,0,0,0,0,0,0,0,8.20 g,1.429 g,2.480 g,3.737 g,68.00 mg,0,1.95 g,0,0,76.00 g
971,"GIRL SCOUTS, Chalet Cookies",100 g,478,19g,6.4g,0,247.00 mg,0,80.00 mcg,0,2.200 mg,0,0.190 mg,0.280 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.30 mg,10.00 mg,0,43.00 mg,68.00 mg,0,0.50 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.30 g,1.5 g,35.40 g,0,0,0,0,0,0,19.10 g,6.400 g,4.200 g,6.900 g,0.00 mg,0,0,0,0,2.80 g
972,"GIRL SCOUTS, Samoas Cookies",100 g,489,26g,18g,2mg,182.00 mg,0,28.00 mcg,0,1.200 mg,0,0.120 mg,0.140 mg,0,0,0,0,0,0,0,0,0.050 mg,0,0,0,0,0,0,0,3.20 mg,30.00 mg,0,76.00 mg,195.00 mg,0,0.50 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.10 g,4.4 g,35.80 g,0,0,0,0,0,0,25.80 g,17.700 g,2.800 g,3.700 g,2.00 mg,0,0,0,0,5.70 g
973,"Cheese, semisoft type, goat",100 g,364,30g,21g,79mg,415.00 mg,15.4 mg,2.00 mcg,0.00 mcg,1.148 mg,0.190 mg,0.676 mg,0.072 mg,1464.00 IU,407.00 mcg,0.00 mcg,77.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.060 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,298.00 mg,0.564 mg,1.62 mg,29.00 mg,0.093 mg,375.00 mg,158.00 mg,3.8 mcg,0.66 mg,21.58 g,0.372 g,0.639 g,1.072 g,0.098 g,4.022 g,0.244 g,0.589 g,0,0.893 g,1.861 g,1.549 g,0.575 g,0.859 g,2.612 g,0.829 g,0.805 g,0.227 g,0.842 g,1.485 g,0.12 g,0.0 g,0.12 g,0,0,0,0,0,0,29.84 g,20.639 g,6.808 g,0.709 g,79.00 mg,0.0 g,2.94 g,0.00 mg,0.00 mg,45.52 g
974,"Game meat, raw, ground, elk",100 g,172,8.8g,3.5g,66mg,79.00 mg,0,7.00 mcg,0.00 mcg,4.890 mg,0.960 mg,0.260 mg,0.125 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.336 mg,0.0 mg,0,0.28 mg,0.28 mg,0,12.00 mg,0.150 mg,2.75 mg,22.00 mg,0.023 mg,195.00 mg,322.00 mg,8.0 mcg,5.40 mg,21.76 g,1.214 g,1.302 g,1.826 g,0.214 g,3.089 g,1.107 g,0.670 g,0.204 g,0.913 g,1.622 g,1.778 g,0.534 g,0.797 g,0.923 g,0.777 g,0.874 g,0.194 g,0.680 g,1.010 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.82 g,3.469 g,2.507 g,0.415 g,66.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,68.84 g
975,"Candies, unsweetened, carob",100 g,540,31g,29g,1mg,107.00 mg,19.0 mg,21.00 mcg,0.00 mcg,1.040 mg,0.750 mg,0.178 mg,0.100 mg,10.00 IU,1.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.130 mg,0.5 mg,0.00 IU,1.57 mg,1.57 mg,7.7 mcg,303.00 mg,0.183 mg,1.29 mg,36.00 mg,0.140 mg,126.00 mg,633.00 mg,5.2 mcg,3.53 mg,8.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.29 g,3.8 g,34.11 g,0,0,0,0,0,0,31.36 g,29.018 g,0.483 g,0.295 g,1.00 mg,0.0 g,2.66 g,0.00 mg,0.00 mg,1.54 g
976,"Babyfood, toddler, potatoes",100 g,52,0.1g,,0,57.00 mg,13.2 mg,6.00 mcg,0.00 mcg,0.350 mg,0.305 mg,0.010 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.070 mg,10.5 mg,0.00 IU,0.02 mg,0.02 mg,0.2 mcg,4.00 mg,0.070 mg,0.20 mg,15.00 mg,0.070 mg,23.00 mg,110.00 mg,0.8 mcg,0.17 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.73 g,0.9 g,0.91 g,0,0,0,0,0,0,0.10 g,0.015 g,0.002 g,0.025 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,86.80 g
977,"Veal, cooked, seam fat only",100 g,505,50g,16g,82mg,87.00 mg,53.8 mg,0.00 mcg,0.00 mcg,2.840 mg,0.440 mg,0.160 mg,0.047 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.203 mg,0.0 mg,181.00 IU,0.52 mg,0.52 mg,2.4 mcg,43.00 mg,0.081 mg,1.15 mg,24.00 mg,0.034 mg,152.00 mg,155.00 mg,9.7 mcg,2.00 mg,11.16 g,0.664 g,0.656 g,0.963 g,0.126 g,1.765 g,0.573 g,0.405 g,0.056 g,0.549 g,0.888 g,0.919 g,0.260 g,0.450 g,0.466 g,0.418 g,0.487 g,0.113 g,0.356 g,0.617 g,2.11 g,0.0 g,0.00 g,0,0,0,0,0,0,50.17 g,16.316 g,20.589 g,2.972 g,82.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,35.99 g
978,"Sauce, ready-to-serve, duck",100 g,245,0.1g,0.1g,0,455.00 mg,1.7 mg,2.00 mcg,0.00 mcg,0.239 mg,0,0.014 mg,0.023 mg,168.00 IU,8.00 mcg,0.00 mcg,100.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.032 mg,0.9 mg,0.00 IU,0.20 mg,0.20 mg,0.3 mcg,11.00 mg,0.037 mg,0.39 mg,5.00 mg,0.429 mg,9.00 mg,87.00 mg,1.3 mcg,0.21 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.61 g,0.6 g,30.54 g,0,0,0,0,0,0,0.13 g,0.051 g,0.018 g,0.027 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,37.44 g
979,"Corn dogs, prepared, frozen",100 g,250,12g,3.5g,44mg,668.00 mg,26.9 mg,60.00 mcg,53.00 mcg,2.786 mg,0.406 mg,0.155 mg,0.141 mg,166.00 IU,48.00 mcg,0.00 mcg,3.00 mcg,4.00 mcg,132.00 mcg,0,0.48 mcg,0.117 mg,0.5 mg,15.00 IU,0.60 mg,0.60 mg,5.8 mcg,72.00 mg,0.072 mg,1.90 mg,17.00 mg,0.171 mg,224.00 mg,125.00 mg,27.6 mcg,0.85 mg,8.57 g,0.403 g,0.391 g,0.589 g,0.117 g,1.805 g,0.415 g,0.217 g,0,0.328 g,0.630 g,0.452 g,0.148 g,0.366 g,0.596 g,0.355 g,0.274 g,0.089 g,0.228 g,0.408 g,26.96 g,1.0 g,7.54 g,0.00 g,0.00 g,0.62 g,0.00 g,0.69 g,6.23 g,12.02 g,3.466 g,4.732 g,3.354 g,44.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,50.32 g
980,"Seeds, paste, sesame butter",100 g,586,51g,7.1g,0,12.00 mg,0,100.00 mcg,0.00 mcg,6.700 mg,0.052 mg,0.200 mg,0.240 mg,50.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.816 mg,0.0 mg,0.00 IU,0,0,0,960.00 mg,4.214 mg,19.20 mg,362.00 mg,2.540 mg,659.00 mg,582.00 mg,35.5 mcg,7.29 mg,18.08 g,0.945 g,2.682 g,1.679 g,0.365 g,4.033 g,1.239 g,0.532 g,0,0.778 g,1.385 g,0.580 g,0.597 g,0.959 g,0.826 g,0.986 g,0.751 g,0.396 g,0.757 g,1.010 g,24.05 g,5.5 g,0,0,0,0,0,0,0,50.87 g,7.124 g,19.209 g,22.296 g,0.00 mg,0.0 g,5.40 g,0,0,1.60 g
981,"Noodles, enriched, dry, egg",100 g,384,4.4g,1.2g,84mg,21.00 mg,78.7 mg,230.00 mcg,201.00 mcg,8.387 mg,0.912 mg,0.426 mg,1.133 mg,62.00 IU,17.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,110.00 mcg,0,0.29 mcg,0.216 mg,0.0 mg,11.00 IU,0.37 mg,0.37 mg,0.5 mcg,35.00 mg,0.297 mg,4.01 mg,58.00 mg,0.855 mg,241.00 mg,244.00 mg,78.8 mcg,1.92 mg,14.16 g,0.516 g,0.600 g,0.762 g,0.299 g,4.580 g,0.496 g,0.378 g,0,0.593 g,1.139 g,0.429 g,0.268 g,0.748 g,1.544 g,0.803 g,0.430 g,0.133 g,0.293 g,0.686 g,71.27 g,3.3 g,1.88 g,0.00 g,0.00 g,0.10 g,0.00 g,1.53 g,0.27 g,4.44 g,1.180 g,1.252 g,1.331 g,84.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,9.01 g
982,"Persimmons, dried, japanese",100 g,274,0.6g,,0,2.00 mg,0,0,0,0.180 mg,0,0.029 mg,0,767.00 IU,38.00 mcg,18.00 mcg,374.00 mcg,156.00 mcg,0,0,0.00 mcg,0,0.0 mg,0.00 IU,0,0,0,25.00 mg,0.442 mg,0.74 mg,31.00 mg,1.390 mg,81.00 mg,802.00 mg,0,0.42 mg,1.38 g,0.068 g,0.059 g,0.136 g,0.030 g,0.179 g,0.060 g,0.027 g,0,0.060 g,0.101 g,0.078 g,0.012 g,0.063 g,0.053 g,0.053 g,0.071 g,0.024 g,0.039 g,0.072 g,73.43 g,14.5 g,0,0,0,0,0,0,0,0.59 g,0,0,0,0.00 mg,0,1.59 g,0,0,23.01 g
983,"Carrots, unprepared, frozen",100 g,36,0.5g,,0,68.00 mg,7.5 mg,10.00 mcg,0.00 mcg,0.464 mg,0.187 mg,0.037 mg,0.044 mg,14210.00 IU,710.00 mcg,2958.00 mcg,7047.00 mcg,0.00 mcg,218.00 mcg,0,0.00 mcg,0.095 mg,2.5 mg,0.00 IU,0.57 mg,0.57 mg,17.6 mcg,36.00 mg,0.074 mg,0.44 mg,12.00 mg,0.171 mg,33.00 mg,235.00 mg,0.7 mcg,0.33 mg,0.78 g,0.062 g,0.045 g,0.144 g,0.009 g,0.212 g,0.031 g,0.017 g,0,0.043 g,0.045 g,0.042 g,0.007 g,0.034 g,0.030 g,0.036 g,0.040 g,0.011 g,0.021 g,0.046 g,7.90 g,3.3 g,4.76 g,0.31 g,0.00 g,0.40 g,0.00 g,0.00 g,4.05 g,0.46 g,0.047 g,0.014 g,0.263 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,90.04 g
984,"Carambola, raw, (starfruit)",100 g,31,0.3g,,0,2.00 mg,7.6 mg,12.00 mcg,0.00 mcg,0.367 mg,0.391 mg,0.016 mg,0.014 mg,61.00 IU,3.00 mcg,24.00 mcg,25.00 mcg,0.00 mcg,66.00 mcg,0,0.00 mcg,0.017 mg,34.4 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,3.00 mg,0.137 mg,0.08 mg,10.00 mg,0.037 mg,12.00 mg,133.00 mg,0.6 mcg,0.12 mg,1.04 g,0.071 g,0.021 g,0.098 g,0,0.148 g,0.050 g,0.008 g,0,0.044 g,0.077 g,0.077 g,0.021 g,0.037 g,0.050 g,0.083 g,0.044 g,0.008 g,0.044 g,0.050 g,6.73 g,2.8 g,3.98 g,0,0,0,0,0,0,0.33 g,0.019 g,0.030 g,0.184 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,91.38 g
985,"Fast foods, chicken tenders",100 g,271,14g,2.5g,48mg,769.00 mg,43.7 mg,19.00 mcg,6.00 mcg,8.217 mg,1.244 mg,0.179 mg,0.110 mg,11.00 IU,3.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,83.00 mcg,0,0.16 mcg,0.426 mg,1.1 mg,7.00 IU,3.17 mg,3.17 mg,8.0 mcg,17.00 mg,0.069 mg,0.73 mg,28.00 mg,0.228 mg,282.00 mg,373.00 mg,17.5 mcg,0.71 mg,19.22 g,1.014 g,1.215 g,1.616 g,0.285 g,3.190 g,0.845 g,0.655 g,0.040 g,0.845 g,1.553 g,1.616 g,0.518 g,1.437 g,1.595 g,0.792 g,0.803 g,0.222 g,0.539 g,0.908 g,17.25 g,1.2 g,0.40 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.40 g,13.95 g,2.493 g,4.830 g,5.783 g,48.00 mg,0.0 g,2.92 g,0.00 mg,0.00 mg,46.64 g
986,"Beans, home prepared, baked",100 g,155,5.2g,1.9g,5mg,422.00 mg,0,48.00 mcg,0.00 mcg,0.408 mg,0.155 mg,0.049 mg,0.136 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.090 mg,1.1 mg,0.00 IU,0,0,0,61.00 mg,0.159 mg,1.99 mg,43.00 mg,0.255 mg,109.00 mg,358.00 mg,5.7 mcg,0.73 mg,5.54 g,0.236 g,0.356 g,0.637 g,0.062 g,0.841 g,0.232 g,0.153 g,0,0.242 g,0.428 g,0.379 g,0.086 g,0.287 g,0.239 g,0.288 g,0.228 g,0.067 g,0.155 g,0.282 g,21.63 g,5.5 g,0,0,0,0,0,0,0,5.15 g,1.948 g,2.133 g,0.740 g,5.00 mg,0,2.51 g,0,0,65.17 g
987,"Cream, half and half, fluid",100 g,123,10g,7g,35mg,61.00 mg,18.7 mg,3.00 mcg,0.00 mcg,0.109 mg,0.539 mg,0.194 mg,0.030 mg,354.00 IU,97.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.050 mg,0.9 mg,2.00 IU,0.25 mg,0.25 mg,1.3 mcg,107.00 mg,0.009 mg,0.05 mg,10.00 mg,0.005 mg,95.00 mg,132.00 mg,3.2 mcg,0.39 mg,3.13 g,0.100 g,0.073 g,0.230 g,0.016 g,0.629 g,0.073 g,0.073 g,0,0.160 g,0.258 g,0.136 g,0.073 g,0.143 g,0.332 g,0.104 g,0.139 g,0.073 g,0.147 g,0.187 g,4.73 g,0.0 g,4.13 g,0.00 g,0.00 g,0.00 g,4.13 g,0.00 g,0.00 g,10.39 g,7.032 g,3.320 g,0.554 g,35.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,81.24 g
988,"SILK Light Vanilla, soymilk",100 g,33,0.8g,,0,39.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.4 g,2.88 g,0,0,0,0,0,0,0.82 g,0.000 g,0,0,0.00 mg,0,0.64 g,0,0,91.95 g
989,"Turnips, unprepared, frozen",100 g,16,0.2g,,0,25.00 mg,0,8.00 mcg,0.00 mcg,0.400 mg,0.106 mg,0.020 mg,0.030 mg,26.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.048 mg,4.4 mg,0.00 IU,0,0,0,23.00 mg,0.045 mg,0.70 mg,10.00 mg,0.071 mg,20.00 mg,137.00 mg,0.4 mcg,0.14 mg,1.04 g,0.040 g,0.028 g,0.073 g,0.006 g,0.149 g,0.029 g,0.016 g,0,0.042 g,0.038 g,0.041 g,0.013 g,0.020 g,0.030 g,0.033 g,0.029 g,0.010 g,0.015 g,0.034 g,2.94 g,1.8 g,0,0,0,0,0,0,0,0.16 g,0.017 g,0.010 g,0.085 g,0.00 mg,0,0.19 g,0,0,95.67 g
990,"PACE, Cilantro Chunky Salsa",100 g,25,0g,,0,844.00 mg,0,0,0,0,0,0,0,313.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,5.15 g,0,0,88.60 g
991,"PACE, Chipotle Chunky Salsa",100 g,25,0g,,0,719.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,5.15 g,0,0,88.60 g
992,"Jams and preserves, apricot",100 g,242,0.2g,,0,40.00 mg,0.4 mg,1.00 mcg,0.00 mcg,0.036 mg,0.020 mg,0.022 mg,0.000 mg,205.00 IU,10.00 mcg,2.00 mcg,116.00 mcg,11.00 mcg,9.00 mcg,0,0.00 mcg,0.020 mg,8.8 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,20.00 mg,0.100 mg,0.49 mg,4.00 mg,0.040 mg,3.00 mg,77.00 mg,2.0 mcg,0.06 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.40 g,0.3 g,43.40 g,0,0,0,0,0,0,0.20 g,0.010 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,34.50 g
993,"Butter, with salt, whipped",100 g,718,78g,45g,225mg,583.00 mg,18.8 mg,4.00 mcg,0.00 mcg,0.022 mg,0.097 mg,0.064 mg,0.007 mg,2468.00 IU,683.00 mcg,1.00 mcg,135.00 mcg,6.00 mcg,13.00 mcg,0,0.07 mcg,0.008 mg,0.0 mg,0.00 IU,1.37 mg,1.37 mg,4.6 mcg,23.00 mg,0.010 mg,0.05 mg,1.00 mg,0.001 mg,24.00 mg,41.00 mg,0.0 mcg,0.05 mg,0.49 g,0.029 g,0.031 g,0.064 g,0.008 g,0.178 g,0.018 g,0.023 g,0,0.051 g,0.083 g,0.067 g,0.021 g,0.041 g,0.082 g,0.046 g,0.038 g,0.012 g,0.041 g,0.057 g,2.87 g,0.0 g,0.06 g,0,0,0,0,0,0,78.30 g,45.390 g,19.874 g,3.331 g,225.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,16.72 g
994,"Ham, cooked, smoked, honey",100 g,122,2.4g,0.9g,22mg,900.00 mg,0,2.00 mcg,0.00 mcg,2.276 mg,0.238 mg,0.101 mg,0.402 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.231 mg,0.6 mg,0,0,0,0,6.00 mg,0.041 mg,0.39 mg,8.00 mg,0.028 mg,384.00 mg,165.00 mg,10.4 mcg,0.91 mg,17.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.27 g,0.0 g,0.00 g,0,0,0,0,0,0,2.37 g,0.870 g,1.240 g,0.230 g,22.00 mg,0.0 g,2.49 g,0.00 mg,0.00 mg,69.94 g
995,"Spaghetti, cooked, spinach",100 g,130,0.6g,0.1g,0,14.00 mg,0,12.00 mcg,0.00 mcg,1.530 mg,0.183 mg,0.103 mg,0.097 mg,152.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0.0 mg,0.00 IU,0,0,0,30.00 mg,0.205 mg,1.04 mg,62.00 mg,1.504 mg,108.00 mg,58.00 mg,22.1 mcg,1.08 mg,4.58 g,0.137 g,0.170 g,0.198 g,0.126 g,1.619 g,0.146 g,0.093 g,0,0.177 g,0.312 g,0.094 g,0.071 g,0.220 g,0.488 g,0.218 g,0.123 g,0.058 g,0.122 g,0.196 g,26.15 g,0,0,0,0,0,0,0,0,0.63 g,0.091 g,0.072 g,0.257 g,0.00 mg,0,0.50 g,0,0,68.14 g
996,"Bockwurst, raw, veal, pork",100 g,301,26g,10g,93mg,756.00 mg,46.4 mg,17.00 mcg,0.00 mcg,5.616 mg,0.891 mg,0.233 mg,0.193 mg,256.00 IU,15.00 mcg,0.00 mcg,148.00 mcg,2.00 mcg,108.00 mcg,0,0.86 mcg,0.378 mg,3.2 mg,0.00 IU,0.38 mg,0.38 mg,70.2 mcg,41.00 mg,0.100 mg,1.15 mg,26.00 mg,0.171 mg,169.00 mg,270.00 mg,11.3 mcg,2.07 mg,14.03 g,0.813 g,0.820 g,1.214 g,0.161 g,2.176 g,0.690 g,0.513 g,0,0.677 g,1.107 g,1.166 g,0.333 g,0.556 g,0.576 g,0.534 g,0.613 g,0.153 g,0.452 g,0.767 g,2.95 g,1.0 g,1.33 g,0.01 g,0.01 g,0.01 g,0.00 g,0.00 g,0.00 g,25.87 g,10.256 g,13.138 g,2.328 g,93.00 mg,0.0 g,2.26 g,0.00 mg,0.00 mg,54.47 g
997,"Guinea hen, raw, meat only",100 g,110,2.5g,0.6g,63mg,69.00 mg,0,6.00 mcg,0.00 mcg,8.782 mg,0.936 mg,0.112 mg,0.067 mg,41.00 IU,12.00 mcg,0,0,0,0,0,0.37 mcg,0.470 mg,1.7 mg,0,0,0,0,11.00 mg,0.044 mg,0.77 mg,24.00 mg,0.018 mg,169.00 mg,220.00 mg,17.5 mcg,1.20 mg,20.64 g,1.126 g,1.245 g,1.840 g,0.264 g,3.092 g,1.014 g,0.641 g,0,1.090 g,1.549 g,1.754 g,0.571 g,0.819 g,0.849 g,0.710 g,0.872 g,0.241 g,0.697 g,1.024 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.47 g,0.640 g,0.680 g,0.590 g,63.00 mg,0,1.25 g,0,0,74.44 g
998,"Cookies, soft-type, raisin",100 g,401,14g,3.5g,2mg,418.00 mg,14.7 mg,32.00 mcg,23.00 mcg,1.967 mg,0.244 mg,0.206 mg,0.216 mg,5.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,37.00 mcg,0,0.03 mcg,0.052 mg,0.4 mg,0.00 IU,2.22 mg,2.22 mg,3.9 mcg,46.00 mg,0.413 mg,2.29 mg,21.00 mg,0.305 mg,83.00 mg,140.00 mg,2.8 mcg,0.32 mg,4.10 g,0.154 g,0.189 g,0.270 g,0.086 g,1.095 g,0.137 g,0.091 g,0,0.165 g,0.285 g,0.183 g,0.085 g,0.187 g,0.354 g,0.231 g,0.140 g,0.054 g,0.125 g,0.191 g,68.00 g,1.2 g,47.56 g,0,0,0,0,0,0,13.60 g,3.460 g,7.649 g,1.756 g,2.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,13.10 g
999,"Squash, raw, acorn, winter",100 g,40,0.1g,,0,3.00 mg,0,17.00 mcg,0.00 mcg,0.700 mg,0.400 mg,0.010 mg,0.140 mg,367.00 IU,18.00 mcg,0.00 mcg,220.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.154 mg,11.0 mg,0.00 IU,0,0,0,33.00 mg,0.065 mg,0.70 mg,32.00 mg,0.167 mg,36.00 mg,347.00 mg,0.5 mcg,0.13 mg,0.80 g,0.033 g,0.044 g,0.086 g,0.007 g,0.140 g,0.029 g,0.015 g,0,0.031 g,0.045 g,0.029 g,0.010 g,0.031 g,0.028 g,0.031 g,0.024 g,0.011 g,0.027 g,0.034 g,10.42 g,1.5 g,0,0,0,0,0,0,0,0.10 g,0.021 g,0.007 g,0.042 g,0.00 mg,0,0.90 g,0,0,87.78 g
1000,"Candies, KIT KAT Wafer Bar",100 g,518,26g,18g,11mg,54.00 mg,31.0 mg,14.00 mcg,6.00 mcg,0.500 mg,0.640 mg,0.210 mg,0.117 mg,81.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.56 mcg,0.020 mg,0.0 mg,0.00 IU,0.34 mg,0.34 mg,5.2 mcg,125.00 mg,0.220 mg,1.00 mg,37.00 mg,0.100 mg,135.00 mg,231.00 mg,5.0 mcg,0.09 mg,6.51 g,0.200 g,0.200 g,0.470 g,0.120 g,1.520 g,0.160 g,0.110 g,0.000 g,0.280 g,0.520 g,0.280 g,0.160 g,0.270 g,0.650 g,0.320 g,0.190 g,0.090 g,0.150 g,0.360 g,64.59 g,1.0 g,48.68 g,0.20 g,0.00 g,0.16 g,8.21 g,0.07 g,40.04 g,25.99 g,17.953 g,5.844 g,0.895 g,11.00 mg,0.0 g,1.28 g,14.00 mg,116.00 mg,1.63 g
1001,"Peppers, raw, green, sweet",100 g,20,0.2g,0.1g,0,3.00 mg,5.5 mg,10.00 mcg,0.00 mcg,0.480 mg,0.099 mg,0.028 mg,0.057 mg,370.00 IU,18.00 mcg,21.00 mcg,208.00 mcg,7.00 mcg,341.00 mcg,0,0.00 mcg,0.224 mg,80.4 mg,0.00 IU,0.37 mg,0.37 mg,7.4 mcg,10.00 mg,0.066 mg,0.34 mg,10.00 mg,0.122 mg,20.00 mg,175.00 mg,0.0 mcg,0.13 mg,0.86 g,0.036 g,0.027 g,0.208 g,0.012 g,0.194 g,0.030 g,0.010 g,0,0.024 g,0.036 g,0.039 g,0.007 g,0.092 g,0.024 g,0.054 g,0.036 g,0.012 g,0.012 g,0.036 g,4.64 g,1.7 g,2.40 g,1.12 g,0.00 g,1.16 g,0.00 g,0.00 g,0.11 g,0.17 g,0.058 g,0.008 g,0.062 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,93.89 g
1002,"Turkey sausage, raw, fresh",100 g,155,8.1g,2g,75mg,593.00 mg,0,5.00 mcg,0.00 mcg,4.600 mg,1.020 mg,0.234 mg,0.077 mg,75.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0,1.30 mcg,0.431 mg,2.3 mg,0,0.13 mg,0.13 mg,0.0 mcg,19.00 mg,0.086 mg,1.17 mg,19.00 mg,0.021 mg,177.00 mg,262.00 mg,0.0 mcg,3.06 mg,18.79 g,1.025 g,0,1.572 g,0.204 g,2.762 g,0.935 g,0.468 g,0.188 g,0.777 g,1.316 g,1.472 g,0.415 g,0.670 g,0.737 g,0.729 g,0.711 g,0.130 g,0.575 g,0.802 g,0.47 g,0.0 g,0.00 g,0,0,0,0,0,0,8.08 g,1.963 g,2.624 g,2.386 g,75.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,70.42 g
1003,"DENNY'S, top sirloin steak",100 g,182,7.3g,2.6g,82mg,349.00 mg,0,0,0,5.310 mg,0.740 mg,0.220 mg,0.050 mg,0,0,0,0,0,0,0,2.70 mcg,0.613 mg,0,0,0,0,1.0 mcg,6.00 mg,0.118 mg,3.27 mg,24.00 mg,0.017 mg,264.00 mg,341.00 mg,0.0 mcg,5.26 mg,28.90 g,1.721 g,1.981 g,2.842 g,0.280 g,4.573 g,1.491 g,0.991 g,0,1.401 g,2.432 g,2.021 g,0.741 g,1.221 g,1.111 g,1.151 g,1.371 g,0.380 g,0.991 g,1.491 g,0.14 g,0,0,0,0,0,0,0,0,7.34 g,2.595 g,2.840 g,0.672 g,82.00 mg,0,1.80 g,0,0,61.82 g
1004,"Pomegranate juice, bottled",100 g,54,0.3g,0.1g,0,9.00 mg,4.8 mg,24.00 mcg,0.00 mcg,0.233 mg,0.285 mg,0.015 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.040 mg,0.1 mg,0.00 IU,0.38 mg,0.38 mg,10.4 mcg,11.00 mg,0.021 mg,0.10 mg,7.00 mg,0.095 mg,11.00 mg,214.00 mg,0.3 mcg,0.09 mg,0.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.13 g,0.1 g,12.65 g,6.37 g,0.00 g,6.28 g,0.00 g,0.00 g,0.00 g,0.29 g,0.077 g,0.059 g,0.050 g,0.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,85.95 g
1005,"Nance, unsweetened, frozen",100 g,73,1.2g,,0,3.00 mg,0,8.00 mcg,0.00 mcg,0.290 mg,0.180 mg,0.018 mg,0.015 mg,74.00 IU,4.00 mcg,3.00 mcg,40.00 mcg,5.00 mcg,569.00 mcg,0,0,0.021 mg,92.5 mg,0,1.25 mg,1.25 mg,11.9 mcg,46.00 mg,0.041 mg,0.38 mg,20.00 mg,0.248 mg,10.00 mg,244.00 mg,0.4 mcg,0.09 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.97 g,7.5 g,8.31 g,4.73 g,0.00 g,3.58 g,0.00 g,0.00 g,0.00 g,1.16 g,0,0,0,0,0,0.57 g,0,0,80.64 g
1006,"Sauce, sriracha, hot chile",100 g,93,0.9g,,0,2124.00 mg,0,22.00 mcg,0,1.248 mg,0.380 mg,0.222 mg,0.077 mg,2574.00 IU,129.00 mcg,234.00 mcg,1261.00 mcg,334.00 mcg,896.00 mcg,0,0,0.455 mg,26.9 mg,0,4.80 mg,4.80 mg,10.9 mcg,18.00 mg,0.060 mg,1.64 mg,16.00 mg,0.146 mg,46.00 mg,321.00 mg,0.4 mcg,0.24 mg,1.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.16 g,2.2 g,15.11 g,8.16 g,0.00 g,6.67 g,0.00 g,0.00 g,0.27 g,0.93 g,0,0,0,0,0,6.14 g,0,0,71.84 g
1007,"Bread, toasted, wheat germ",100 g,293,3.3g,0.7g,1mg,621.00 mg,22.1 mg,112.00 mcg,69.00 mcg,4.548 mg,0.340 mg,0.379 mg,0.332 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,58.00 mcg,0,0.07 mcg,0.096 mg,0.3 mg,0.00 IU,0.57 mg,0.57 mg,1.2 mcg,100.00 mg,0.202 mg,3.88 mg,38.00 mg,1.259 mg,175.00 mg,285.00 mg,30.5 mcg,1.46 mg,10.70 g,0.385 g,0.446 g,0.591 g,0.211 g,3.195 g,0.389 g,0.243 g,0,0.433 g,0.770 g,0.367 g,0.191 g,0.515 g,1.091 g,0.526 g,0.339 g,0.128 g,0.330 g,0.493 g,54.30 g,2.3 g,4.14 g,0,0,0,0,0,0,3.30 g,0.738 g,1.432 g,0.751 g,1.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,29.30 g
1008,"Bread, kneel down (Navajo)",100 g,195,2.2g,0.4g,0,126.00 mg,0,98.00 mcg,0,2.490 mg,0.354 mg,0.132 mg,0.120 mg,0,0,0,0,0,0,0,0,0,0,0,0.00 mg,0.00 mg,0.3 mcg,5.00 mg,0.095 mg,1.11 mg,55.00 mg,0.303 mg,164.00 mg,320.00 mg,11.9 mcg,1.46 mg,4.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.47 g,0,3.74 g,0.70 g,0.00 g,0.82 g,0.00 g,0.00 g,2.22 g,2.21 g,0.353 g,0.603 g,0.847 g,0,0,1.07 g,0,0,52.96 g
1009,"Vegetable oil, palm kernel",100 g,862,100g,82g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,3.81 mg,3.81 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,81.500 g,11.400 g,1.600 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
1010,"Fish, raw, chinook, salmon",100 g,179,10g,3.1g,50mg,47.00 mg,0,30.00 mcg,0.00 mcg,8.420 mg,0.750 mg,0.113 mg,0.054 mg,453.00 IU,136.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.400 mg,4.0 mg,0,1.22 mg,1.22 mg,0,26.00 mg,0.041 mg,0.25 mg,95.00 mg,0.015 mg,289.00 mg,394.00 mg,36.5 mcg,0.44 mg,19.93 g,1.213 g,1.200 g,2.054 g,0.215 g,2.994 g,0.963 g,0.590 g,0,0.924 g,1.630 g,1.842 g,0.594 g,0.783 g,0.709 g,0.818 g,0.879 g,0.225 g,0.677 g,1.033 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.43 g,3.100 g,4.399 g,2.799 g,50.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,71.64 g
1011,"Milk, fluid, mature, human",100 g,70,4.4g,2g,14mg,17.00 mg,16.0 mg,5.00 mcg,0.00 mcg,0.177 mg,0.223 mg,0.036 mg,0.014 mg,212.00 IU,61.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.011 mg,5.0 mg,3.00 IU,0.08 mg,0.08 mg,0.3 mcg,32.00 mg,0.052 mg,0.03 mg,3.00 mg,0.026 mg,14.00 mg,51.00 mg,1.8 mcg,0.17 mg,1.03 g,0.036 g,0.043 g,0.082 g,0.019 g,0.168 g,0.026 g,0.023 g,0,0.056 g,0.095 g,0.068 g,0.021 g,0.046 g,0.082 g,0.043 g,0.046 g,0.017 g,0.053 g,0.063 g,6.89 g,0.0 g,6.89 g,0,0,0,0,0,0,4.38 g,2.009 g,1.658 g,0.497 g,14.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.50 g
1012,"Pork, pickled, feet, cured",100 g,140,10g,2.9g,83mg,946.00 mg,44.5 mg,1.00 mcg,0.00 mcg,0.220 mg,0.262 mg,0.015 mg,0.006 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.007 mg,0.0 mg,16.00 IU,0.21 mg,0.21 mg,0.0 mcg,32.00 mg,0.037 mg,0.31 mg,11.00 mg,0.022 mg,87.00 mg,13.00 mg,15.8 mcg,0.20 mg,11.63 g,0.953 g,0.872 g,0.837 g,0.102 g,1.279 g,2.034 g,0.128 g,0,0.198 g,0.512 g,0.500 g,0.128 g,0.337 g,1.220 g,0.465 g,0.314 g,0.023 g,0.186 g,0.291 g,0.01 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,10.02 g,2.945 g,5.677 g,0.784 g,83.00 mg,0.0 g,3.35 g,0.00 mg,0.00 mg,75.00 g
1013,"Canadian bacon, unprepared",100 g,110,2.6g,0.9g,48mg,751.00 mg,76.1 mg,4.00 mcg,0.00 mcg,7.227 mg,0.610 mg,0.141 mg,0.511 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.241 mg,0.0 mg,6.00 IU,0.22 mg,0.22 mg,0.0 mcg,6.00 mg,0.053 mg,0.44 mg,20.00 mg,0.015 mg,240.00 mg,683.00 mg,37.1 mcg,1.23 mg,20.31 g,1.159 g,1.304 g,1.893 g,0.228 g,3.092 g,0.915 g,0.823 g,0.071 g,0.958 g,1.666 g,1.800 g,0.555 g,0.841 g,0.818 g,0.845 g,0.890 g,0.241 g,0.802 g,1.024 g,1.34 g,0.0 g,0.90 g,0.00 g,0.00 g,0.20 g,0.00 g,0.00 g,0.70 g,2.62 g,0.900 g,1.090 g,0.467 g,48.00 mg,0.0 g,3.38 g,0.00 mg,0.00 mg,72.34 g
1014,"Cake, dry mix, gingerbread",100 g,437,14g,3.5g,0,657.00 mg,10.7 mg,51.00 mcg,37.00 mcg,2.550 mg,0.235 mg,0.240 mg,0.340 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,3.00 mcg,0,0.00 mcg,0.041 mg,0.2 mg,0.00 IU,0.20 mg,0.20 mg,6.4 mcg,94.00 mg,0.246 mg,4.70 mg,21.00 mg,0.556 mg,226.00 mg,341.00 mg,2.1 mcg,0.36 mg,4.40 g,0.150 g,0.211 g,0.282 g,0.087 g,1.256 g,0.161 g,0.096 g,0,0.175 g,0.309 g,0.187 g,0.068 g,0.209 g,0.415 g,0.233 g,0.138 g,0.062 g,0.134 g,0.196 g,74.60 g,1.7 g,46.62 g,0,0,0,0,0,0,13.80 g,3.460 g,7.791 g,1.804 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,4.40 g
1015,"BURGER KING, Vanilla Shake",100 g,168,8.7g,5.3g,31mg,100.00 mg,0,0,0,0.090 mg,0.620 mg,0.180 mg,0.000 mg,0,0,0,0,0,0,0,0.36 mcg,0.030 mg,0.0 mg,0,0.32 mg,0.32 mg,0,104.00 mg,0.190 mg,0.42 mg,12.00 mg,0.061 mg,97.00 mg,153.00 mg,3.2 mcg,0.67 mg,3.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.03 g,0.0 g,11.67 g,0.00 g,0.13 g,0.00 g,4.26 g,0.00 g,7.28 g,8.74 g,5.335 g,2.470 g,0.434 g,31.00 mg,0,0.91 g,0,0,68.13 g
1016,"Cheese, shredded, parmesan",100 g,415,27g,17g,72mg,1696.00 mg,15.4 mg,8.00 mcg,0.00 mcg,0.287 mg,0.527 mg,0.352 mg,0.041 mg,865.00 IU,229.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.105 mg,0.0 mg,21.00 IU,0.25 mg,0.25 mg,1.9 mcg,1253.00 mg,0.037 mg,0.87 mg,51.00 mg,0.023 mg,735.00 mg,97.00 mg,23.9 mcg,3.19 mg,37.86 g,1.218 g,1.531 g,2.599 g,0.274 g,9.543 g,0.723 g,1.609 g,0,2.202 g,4.013 g,3.843 g,1.114 g,2.234 g,4.860 g,2.404 g,1.531 g,0.560 g,2.319 g,2.853 g,3.41 g,0.0 g,0.90 g,0,0,0,0,0,0,27.34 g,17.370 g,8.734 g,0.661 g,72.00 mg,0.0 g,6.39 g,0.00 mg,0.00 mg,25.00 g
1017,"Pumpkin, with salt, canned",100 g,34,0.3g,0.1g,0,241.00 mg,9.8 mg,12.00 mcg,0.00 mcg,0.367 mg,0.400 mg,0.054 mg,0.024 mg,15563.00 IU,778.00 mcg,4795.00 mcg,6940.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.056 mg,4.2 mg,0.00 IU,1.06 mg,1.06 mg,16.0 mcg,26.00 mg,0.107 mg,1.39 mg,23.00 mg,0.149 mg,35.00 mg,206.00 mg,0.4 mcg,0.17 mg,1.10 g,0.031 g,0.059 g,0.112 g,0.003 g,0.202 g,0.029 g,0.017 g,0,0.034 g,0.051 g,0.060 g,0.012 g,0.035 g,0.029 g,0.048 g,0.032 g,0.013 g,0.046 g,0.038 g,8.09 g,2.9 g,3.30 g,0,0,0,0,0,0,0.28 g,0.146 g,0.037 g,0.015 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,89.97 g
1018,"KEEBLER, Crackers, ANIMALS",100 g,450,14g,4.5g,0,468.00 mg,0,98.00 mcg,0,3.300 mg,0,0.260 mg,0.420 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,345.00 mg,0,3.30 mg,13.00 mg,0,92.00 mg,74.00 mg,0,0.40 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.30 g,1.4 g,25.40 g,0,0,0,0,0,0,14.20 g,4.500 g,3.200 g,5.300 g,0.00 mg,0,0,0,0,2.80 g
1019,"Game meat, raw, wild, boar",100 g,122,3.3g,1g,0,0,0,0,0,4.000 mg,0,0.110 mg,0.390 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,12.00 mg,0,0,0,0,120.00 mg,0,9.8 mcg,0,21.51 g,1.273 g,1.493 g,1.996 g,0.279 g,3.341 g,0.981 g,1.091 g,0,1.039 g,1.748 g,2.120 g,0.530 g,0.860 g,0.816 g,0.884 g,1.012 g,0.289 g,0.767 g,1.153 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.33 g,0.990 g,1.300 g,0.480 g,0,0,0.97 g,0,0,72.54 g
1020,"Rolls, whole-wheat, dinner",100 g,266,4.7g,0.8g,0,521.00 mg,26.5 mg,30.00 mcg,0.00 mcg,3.677 mg,0.489 mg,0.152 mg,0.248 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,115.00 mcg,0,0.00 mcg,0.195 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,2.0 mcg,106.00 mg,0.239 mg,2.42 mg,85.00 mg,2.298 mg,224.00 mg,272.00 mg,49.4 mcg,2.01 mg,8.70 g,0.314 g,0.407 g,0.463 g,0.196 g,2.692 g,0.347 g,0.204 g,0,0.333 g,0.601 g,0.266 g,0.138 g,0.412 g,0.893 g,0.414 g,0.260 g,0.134 g,0.262 g,0.403 g,51.10 g,7.5 g,8.46 g,0,0,0,0,0,0,4.70 g,0.836 g,1.199 g,2.161 g,0.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,33.10 g
1021,"Cheese, nonfat, mozzarella",100 g,141,0g,,18mg,743.00 mg,15.4 mg,10.00 mcg,0.00 mcg,0.120 mg,0,0.300 mg,0.020 mg,481.00 IU,127.00 mcg,0.00 mcg,41.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.080 mg,0.0 mg,0.00 IU,0.14 mg,0.14 mg,1.6 mcg,961.00 mg,0.034 mg,0.31 mg,33.00 mg,0,656.00 mg,106.00 mg,18.9 mcg,3.92 mg,31.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,1.8 g,1.48 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,18.00 mg,0.0 g,4.60 g,0.00 mg,0.00 mg,60.20 g
1022,"KFC, Crispy Chicken Strips",100 g,274,15g,2.9g,51mg,948.00 mg,0,0,0,8.562 mg,1.300 mg,0.051 mg,0.083 mg,0,0,0,0,0,0,0,0.17 mcg,0.474 mg,0,0,0.90 mg,0.90 mg,9.4 mcg,25.00 mg,0.074 mg,0.69 mg,33.00 mg,0.258 mg,298.00 mg,333.00 mg,18.1 mcg,0.68 mg,20.25 g,1.189 g,1.257 g,1.914 g,0.220 g,3.792 g,0.874 g,0.687 g,0,0.921 g,1.624 g,1.631 g,0.435 g,0.843 g,0.889 g,0.817 g,0.918 g,0.267 g,0.827 g,1.031 g,13.66 g,1.4 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.42 g,2.887 g,4.308 g,6.881 g,51.00 mg,0,2.74 g,0,0,47.93 g
1023,"Ice creams, light, vanilla",100 g,180,4.8g,2.9g,27mg,74.00 mg,26.0 mg,6.00 mcg,0.00 mcg,0.136 mg,0.481 mg,0.255 mg,0.053 mg,448.00 IU,128.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.045 mg,1.2 mg,4.00 IU,0.12 mg,0.12 mg,0.4 mcg,161.00 mg,0.017 mg,0.19 mg,14.00 mg,0.005 mg,103.00 mg,208.00 mg,2.0 mcg,0.73 mg,4.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.46 g,0.3 g,22.12 g,0,0,0,0,0,0,4.83 g,2.927 g,1.281 g,0.219 g,27.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,59.85 g
1024,"Ostrich, raw, inside strip",100 g,127,2.9g,0.9g,73mg,76.00 mg,0,9.00 mcg,0.00 mcg,5.129 mg,1.266 mg,0.312 mg,0.213 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.40 mcg,0.557 mg,0.0 mg,0,0.21 mg,0.21 mg,0,5.00 mg,0.145 mg,4.20 mg,23.00 mg,0.019 mg,226.00 mg,330.00 mg,37.5 mcg,3.98 mg,23.69 g,1.520 g,1.620 g,2.216 g,0.243 g,3.632 g,1.584 g,0.595 g,0.423 g,1.126 g,1.925 g,2.092 g,0.662 g,0.978 g,1.235 g,0.948 g,1.039 g,0.211 g,0.770 g,1.170 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.87 g,0.923 g,1.179 g,0.591 g,73.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,74.16 g
1025,"SILK Very Vanilla, soymilk",100 g,53,1.7g,0.2g,0,58.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,412.00 IU,0,0,0,0,0,0,1.23 mcg,0,8.6 mg,49.00 IU,0,0,0,144.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.62 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.82 g,0.4 g,6.58 g,0,0,0,0,0,0,1.65 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,87.41 g
1026,"Fish, raw, sockeye, salmon",100 g,131,4.7g,0.8g,51mg,78.00 mg,94.6 mg,6.00 mcg,0.00 mcg,8.507 mg,1.070 mg,0.207 mg,0.132 mg,162.00 IU,49.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.69 mcg,0.731 mg,0.0 mg,563.00 IU,0.83 mg,0.83 mg,0.1 mcg,9.00 mg,0.064 mg,0.43 mg,30.00 mg,0.011 mg,257.00 mg,367.00 mg,29.8 mcg,0.46 mg,22.25 g,1.386 g,1.442 g,2.276 g,0.248 g,3.279 g,1.070 g,0.597 g,0,1.070 g,1.837 g,2.163 g,0.721 g,0.913 g,0.823 g,0.890 g,1.048 g,0.282 g,1.014 g,1.228 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.69 g,0.814 g,1.371 g,1.115 g,51.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,72.54 g
1027,"Fast foods, scrambled, egg",100 g,212,16g,6.2g,426mg,187.00 mg,180.6 mg,29.00 mcg,0.00 mcg,0.210 mg,0.940 mg,0.520 mg,0.080 mg,679.00 IU,176.00 mcg,0.00 mcg,62.00 mcg,6.00 mcg,233.00 mcg,0,1.01 mcg,0.190 mg,3.3 mg,46.00 IU,0.96 mg,0.96 mg,9.0 mcg,57.00 mg,0.067 mg,2.59 mg,14.00 mg,0.043 mg,242.00 mg,147.00 mg,22.5 mcg,1.66 mg,13.84 g,0.763 g,0.836 g,1.311 g,0.307 g,1.773 g,0.438 g,0.325 g,0,0.836 g,1.185 g,0.913 g,0.427 g,0.750 g,0.577 g,1.002 g,0.657 g,0.212 g,0.562 g,0.960 g,2.08 g,0.0 g,1.64 g,0,0,0,0,0,0,16.18 g,6.153 g,5.889 g,1.969 g,426.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,66.70 g
1028,"Snacks, salted, pita chips",100 g,457,15g,1.3g,0,854.00 mg,9.1 mg,135.00 mcg,114.00 mcg,7.043 mg,0.500 mg,0.307 mg,0.560 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,15.00 mcg,0,0.00 mcg,0.109 mg,0.0 mg,0.00 IU,6.93 mg,6.93 mg,1.2 mcg,17.00 mg,0.141 mg,4.59 mg,37.00 mg,0.656 mg,124.00 mg,129.00 mg,33.1 mcg,0.96 mg,11.79 g,0.391 g,0.462 g,0.522 g,0.286 g,4.609 g,0.482 g,0.261 g,0,0.482 g,0.874 g,0.181 g,0.166 g,0.642 g,1.576 g,0.562 g,0.351 g,0.144 g,0.331 g,0.542 g,68.26 g,3.8 g,4.76 g,1.35 g,0.00 g,0.82 g,0.00 g,2.59 g,0.00 g,15.20 g,1.342 g,10.842 g,2.130 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,2.00 g
1029,"Taro, without salt, cooked",100 g,142,0.1g,,0,15.00 mg,21.3 mg,19.00 mcg,0.00 mcg,0.510 mg,0.336 mg,0.028 mg,0.107 mg,84.00 IU,4.00 mcg,0.00 mcg,39.00 mcg,22.00 mcg,0.00 mcg,0,0.00 mcg,0.331 mg,5.0 mg,0.00 IU,2.93 mg,2.93 mg,1.2 mcg,18.00 mg,0.201 mg,0.72 mg,30.00 mg,0.449 mg,76.00 mg,484.00 mg,0.9 mcg,0.27 mg,0.52 g,0.025 g,0.036 g,0.066 g,0.011 g,0.060 g,0.026 g,0.012 g,0,0.019 g,0.038 g,0.023 g,0.007 g,0.028 g,0.021 g,0.032 g,0.024 g,0.008 g,0.019 g,0.028 g,34.60 g,5.1 g,0.49 g,0,0,0,0,0,0,0.11 g,0.023 g,0.009 g,0.046 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,63.80 g
1030,"Bratwurst, cooked, chicken",100 g,176,10g,,71mg,72.00 mg,0,6.00 mcg,0.00 mcg,7.551 mg,0.964 mg,0.133 mg,0.067 mg,101.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.385 mg,2.0 mg,0,0,0,0,11.00 mg,0.050 mg,0.87 mg,23.00 mg,0,160.00 mg,211.00 mg,0,1.43 mg,19.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.35 g,0,0,0,71.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,70.28 g
1031,"Gravy, chicken, CAMPBELL'S",100 g,51,2.7g,0.6g,6mg,424.00 mg,0,0,0,0.297 mg,0.170 mg,0.047 mg,0.010 mg,0,0,0,0,0,0,0,0.00 mcg,0.020 mg,0,0,0.08 mg,0.08 mg,0.2 mcg,12.00 mg,0.018 mg,0.12 mg,3.00 mg,0.023 mg,15.00 mg,55.00 mg,0.4 mcg,0.09 mg,0.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.87 g,0,0.94 g,0.00 g,0.00 g,0.00 g,0.94 g,0.00 g,0.00 g,2.73 g,0.603 g,0.862 g,0.361 g,6.00 mg,0,1.21 g,0,0,89.39 g
1032,"Fast foods, mashed, potato",100 g,89,2.8g,0.6g,0,306.00 mg,13.4 mg,9.00 mcg,0.00 mcg,1.080 mg,0,0.015 mg,0.015 mg,185.00 IU,43.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,7.00 mcg,0,0.07 mcg,0.120 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,5.9 mcg,18.00 mg,0.035 mg,0.31 mg,15.00 mg,0.098 mg,59.00 mg,286.00 mg,0.8 mcg,0.22 mg,1.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.65 g,1.3 g,0.50 g,0.20 g,0.00 g,0.20 g,0.00 g,0.00 g,0.10 g,2.82 g,0.577 g,0.720 g,1.342 g,0.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,79.62 g
1033,"OSCAR MAYER, Salami (hard)",100 g,368,29g,11g,97mg,1976.00 mg,0,3.00 mcg,0.00 mcg,5.050 mg,1.060 mg,0.260 mg,0.570 mg,44.00 IU,5.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.440 mg,0.0 mg,62.00 IU,0,0,0,12.00 mg,0.190 mg,1.83 mg,21.00 mg,0.039 mg,180.00 mg,356.00 mg,0,3.16 mg,25.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.60 g,0.0 g,0.20 g,0,0,0,0,0,0,28.70 g,11.085 g,15.011 g,2.856 g,97.00 mg,0.0 g,5.55 g,0.00 mg,0.00 mg,38.25 g
1034,"Gravy, dry, instant turkey",100 g,409,15g,4.9g,24mg,4090.00 mg,23.9 mg,45.00 mcg,15.00 mcg,1.181 mg,0.630 mg,0.264 mg,0.130 mg,63.00 IU,18.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,6.00 mcg,0,0.37 mcg,0.205 mg,0.9 mg,0.00 IU,0.74 mg,0.74 mg,2.0 mcg,115.00 mg,0.169 mg,9.57 mg,30.00 mg,0.186 mg,203.00 mg,306.00 mg,19.4 mcg,1.13 mg,11.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.56 g,3.8 g,7.60 g,0,0,0,0,0,0,14.66 g,4.931 g,5.250 g,4.478 g,24.00 mg,0.0 g,10.82 g,0.00 mg,0.00 mg,5.24 g
1035,"Sorghum flour, whole-grain",100 g,359,3.3g,0.5g,0,3.00 mg,0,25.00 mcg,0.00 mcg,4.496 mg,0.539 mg,0.061 mg,0.329 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.325 mg,0.8 mg,0,0.50 mg,0.50 mg,6.4 mcg,12.00 mg,0.253 mg,3.14 mg,123.00 mg,1.258 mg,278.00 mg,324.00 mg,12.2 mcg,1.63 mg,8.43 g,0.758 g,0.330 g,0.556 g,0.165 g,1.741 g,0.313 g,0.167 g,0,0.309 g,1.085 g,0.174 g,0.145 g,0.441 g,0.651 g,0.411 g,0.312 g,0.106 g,0.225 g,0.387 g,76.64 g,6.6 g,1.94 g,0.16 g,0.00 g,1.31 g,0.00 g,0.00 g,0.47 g,3.34 g,0.528 g,0.943 g,1.403 g,0,0,1.32 g,0,0,10.26 g
1036,"Milk shakes, thick vanilla",100 g,112,3g,1.9g,12mg,95.00 mg,14.3 mg,7.00 mcg,0.00 mcg,0.146 mg,0.368 mg,0.195 mg,0.030 mg,91.00 IU,25.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.042 mg,0.0 mg,48.00 IU,0.05 mg,0.05 mg,0.2 mcg,146.00 mg,0.051 mg,0.10 mg,12.00 mg,0.014 mg,115.00 mg,183.00 mg,2.3 mcg,0.39 mg,3.86 g,0.133 g,0.140 g,0.293 g,0.036 g,0.808 g,0.082 g,0.105 g,0,0.234 g,0.378 g,0.306 g,0.097 g,0.186 g,0.374 g,0.210 g,0.174 g,0.054 g,0.186 g,0.258 g,17.75 g,0.0 g,17.75 g,0,0,0,0,0,0,3.03 g,1.886 g,0.875 g,0.113 g,12.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,74.45 g
1037,"MOTHER'S, Macaroon Cookies",100 g,552,34g,18g,3mg,284.00 mg,0,58.00 mcg,0,2.300 mg,0,0.240 mg,0.300 mg,0,0,0,0,0,0,0,0.10 mcg,0.210 mg,0,0,0,0,0,0,0,2.40 mg,26.00 mg,0,116.00 mg,152.00 mg,0,0.70 mg,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.70 g,4.1 g,25.40 g,0,0,0,0,0,0,34.10 g,18.100 g,5.400 g,8.100 g,3.00 mg,0,0,0,0,3.20 g
1038,"PACE, Thick & Chunky Salsa",100 g,25,0g,,0,719.00 mg,0,0,0,0,0,0,0,313.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,5.05 g,0,0,88.70 g
1039,"Egg, omelet, cooked, whole",100 g,154,12g,3.3g,313mg,155.00 mg,247.6 mg,39.00 mcg,0.00 mcg,0.064 mg,1.289 mg,0.386 mg,0.034 mg,617.00 IU,172.00 mcg,0.00 mcg,28.00 mcg,8.00 mcg,423.00 mcg,0,0.76 mcg,0.143 mg,0.0 mg,69.00 IU,1.29 mg,1.29 mg,4.5 mcg,48.00 mg,0.063 mg,1.48 mg,11.00 mg,0.024 mg,167.00 mg,117.00 mg,25.8 mcg,1.09 mg,10.57 g,0.618 g,0.690 g,1.117 g,0.229 g,1.407 g,0.363 g,0.260 g,0,0.565 g,0.913 g,0.767 g,0.319 g,0.572 g,0.431 g,0.817 g,0.467 g,0.140 g,0.420 g,0.722 g,0.64 g,0.0 g,0.31 g,0.00 g,0.00 g,0.31 g,0.00 g,0.00 g,0.00 g,11.66 g,3.319 g,4.843 g,2.712 g,313.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,76.13 g
1040,"Java-plum, raw, (jambolan)",100 g,60,0.2g,,0,14.00 mg,0,0,0,0.260 mg,0,0.012 mg,0.006 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.038 mg,14.3 mg,0,0,0,0,19.00 mg,0,0.19 mg,15.00 mg,0,17.00 mg,79.00 mg,0,0,0.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.56 g,0,0,0,0,0,0,0,0,0.23 g,0,0,0,0.00 mg,0,0.36 g,0,0,83.13 g
1041,"Snacks, regular, trail mix",100 g,462,29g,5.6g,0,229.00 mg,0,71.00 mcg,0.00 mcg,4.712 mg,0.895 mg,0.198 mg,0.462 mg,18.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.298 mg,1.4 mg,0,0,0,0,78.00 mg,0.985 mg,3.05 mg,158.00 mg,1.034 mg,345.00 mg,685.00 mg,0,3.22 mg,13.80 g,0.587 g,1.520 g,1.523 g,0.217 g,3.023 g,0.775 g,0.357 g,0,0.515 g,0.890 g,0.515 g,0.202 g,0.658 g,0.625 g,0.650 g,0.482 g,0.166 g,0.457 g,0.658 g,44.90 g,0,0,0,0,0,0,0,0,29.40 g,5.550 g,12.530 g,9.650 g,0.00 mg,0,2.60 g,0,0,9.20 g
1042,"Puddings, dry mix, tapioca",100 g,369,0.1g,,0,477.00 mg,0,0.00 mcg,0.00 mcg,0.004 mg,0.015 mg,0.006 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0,0,0,4.00 mg,0.029 mg,0.12 mg,2.00 mg,0.033 mg,4.00 mg,5.00 mg,0.9 mcg,0.08 mg,0.10 g,0.006 g,0.012 g,0.009 g,0.003 g,0.024 g,0.004 g,0.003 g,0,0.004 g,0.009 g,0.004 g,0.002 g,0.004 g,0.007 g,0.004 g,0.004 g,0.002 g,0.003 g,0.005 g,94.30 g,0.2 g,65.00 g,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,1.40 g,0,0,4.00 g
1043,"Dip, original flavor, bean",100 g,119,3.7g,0.5g,0,443.00 mg,16.3 mg,21.00 mcg,0.00 mcg,0.430 mg,0.150 mg,0.100 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.115 mg,0.6 mg,0.00 IU,0.91 mg,0.91 mg,1.7 mcg,26.00 mg,0.196 mg,1.60 mg,40.00 mg,0.341 mg,105.00 mg,368.00 mg,7.7 mcg,0.69 mg,5.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.89 g,4.9 g,0.99 g,0.39 g,0.00 g,0.00 g,0.00 g,0.00 g,0.60 g,3.70 g,0.529 g,0.859 g,1.957 g,0.00 mg,0.0 g,2.02 g,0.00 mg,0.00 mg,72.95 g
1044,"SWANSON, Chicken A La King",100 g,71,4g,1.2g,7mg,460.00 mg,0,0,0,0,0,0,0,252.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.03 g,0.7 g,0.67 g,0,0,0,0,0,0,4.03 g,1.174 g,0,0,7.00 mg,0,7.15 g,0,0,80.10 g
1045,"McDONALD'S, Barbeque Sauce",100 g,165,1.2g,0.1g,0,910.00 mg,0,8.00 mcg,0,0.690 mg,0.196 mg,0.043 mg,0.022 mg,237.00 IU,12.00 mcg,0,142.00 mcg,0,0,0,0,0.083 mg,0.0 mg,0,1.07 mg,1.07 mg,0,11.00 mg,0.037 mg,0.40 mg,13.00 mg,0.097 mg,30.00 mg,197.00 mg,0,0.17 mg,1.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.93 g,1.3 g,34.31 g,15.44 g,0.00 g,18.27 g,0.00 g,0.45 g,0.15 g,1.22 g,0.140 g,0.271 g,0.504 g,0,0,2.63 g,0,0,57.68 g
1046,"Pasta, cooked, whole-wheat",100 g,149,1.7g,0.2g,0,4.00 mg,6.5 mg,21.00 mcg,0.00 mcg,3.126 mg,0.268 mg,0.099 mg,0.156 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,94.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.23 mg,0.23 mg,0.6 mcg,13.00 mg,0.225 mg,1.72 mg,54.00 mg,1.321 mg,127.00 mg,96.00 mg,36.3 mcg,1.34 mg,5.99 g,0.186 g,0.211 g,0.270 g,0.125 g,2.074 g,0.217 g,0.140 g,0,0.232 g,0.409 g,0.133 g,0.097 g,0.298 g,0.638 g,0.292 g,0.161 g,0.077 g,0.156 g,0.259 g,30.07 g,3.9 g,0.75 g,0.07 g,0.00 g,0.07 g,0.00 g,0.40 g,0.20 g,1.71 g,0.243 g,0.176 g,0.574 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,61.80 g
1047,"Sauce, tomato based, steak",100 g,95,0.2g,,0,1647.00 mg,11.5 mg,8.00 mcg,0.00 mcg,0.913 mg,0,0.054 mg,0.034 mg,295.00 IU,15.00 mcg,0.00 mcg,177.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.105 mg,6.8 mg,0.00 IU,1.16 mg,1.16 mg,2.2 mcg,19.00 mg,0.189 mg,1.37 mg,17.00 mg,0.174 mg,33.00 mg,312.00 mg,0.8 mcg,0.34 mg,1.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.04 g,1.5 g,9.82 g,0,0,0,0,0,0,0.23 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.08 g,0.00 mg,0.00 mg,71.00 g
1048,"Mushrooms, dried, shiitake",100 g,296,1g,0.2g,0,13.00 mg,201.7 mg,163.00 mcg,0.00 mcg,14.100 mg,21.879 mg,1.270 mg,0.300 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.965 mg,3.5 mg,154.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,5.165 mg,1.72 mg,132.00 mg,1.176 mg,294.00 mg,1534.00 mg,46.1 mcg,7.66 mg,9.58 g,0.567 g,0.648 g,0.760 g,0.196 g,2.579 g,0.414 g,0.159 g,0,0.405 g,0.679 g,0.343 g,0.179 g,0.486 g,0.414 g,0.506 g,0.497 g,0.031 g,0.323 g,0.486 g,75.37 g,11.5 g,2.21 g,0,0,0,0,0,0,0.99 g,0.225 g,0.317 g,0.151 g,0.00 mg,0.0 g,4.56 g,0.00 mg,0.00 mg,9.50 g
1049,"Cream substitute, powdered",100 g,529,33g,19g,0,124.00 mg,2.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.117 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.26 mg,1.26 mg,1.7 mcg,2.00 mg,0.018 mg,0.26 mg,1.00 mg,0.011 mg,288.00 mg,669.00 mg,0.0 mcg,0.07 mg,2.48 g,0.150 g,0.190 g,0.339 g,0.021 g,1.088 g,0.096 g,0.142 g,0,0.294 g,0.473 g,0.385 g,0.145 g,0.257 g,0.540 g,0.295 g,0.203 g,0.066 g,0.274 g,0.343 g,59.29 g,0.0 g,7.77 g,0.57 g,0.00 g,3.52 g,0.00 g,3.67 g,0.00 g,32.92 g,19.146 g,9.796 g,0.408 g,0.00 mg,0.0 g,2.34 g,0.00 mg,0.00 mg,2.98 g
1050,"Carissa, raw, (natal-plum)",100 g,62,1.3g,,0,3.00 mg,0,0,0,0.200 mg,0,0.060 mg,0.040 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0,38.0 mg,0,0,0,0,11.00 mg,0.210 mg,1.31 mg,16.00 mg,0,7.00 mg,260.00 mg,0,0,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.63 g,0,0,0,0,0,0,0,0,1.30 g,0,0,0,0.00 mg,0,0.40 g,0,0,84.17 g
1051,"Beverages, chocolate syrup",100 g,279,1.1g,0.5g,0,72.00 mg,1.3 mg,2.00 mcg,0.00 mcg,0.322 mg,0.013 mg,0.050 mg,0.009 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.006 mg,0.2 mg,0.00 IU,0.02 mg,0.02 mg,0.5 mcg,14.00 mg,0.512 mg,2.11 mg,65.00 mg,0.382 mg,129.00 mg,224.00 mg,1.4 mcg,0.73 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.10 g,2.6 g,49.65 g,0,0,0,0,0,0,1.13 g,0.519 g,0.286 g,0.026 g,0.00 mg,0.0 g,0.67 g,6.00 mg,190.00 mg,31.00 g
1052,"Mayonnaise, made with tofu",100 g,322,32g,2.9g,0,773.00 mg,26.2 mg,8.00 mcg,0.00 mcg,0.090 mg,0.124 mg,0.040 mg,0.050 mg,43.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,6.00 mcg,21.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,2.40 mg,2.40 mg,53.4 mcg,53.00 mg,0.090 mg,0.27 mg,52.00 mg,0.399 mg,49.00 mg,66.00 mg,1.6 mcg,0.40 mg,5.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.06 g,1.1 g,0.85 g,0,0,0,0,0,0,31.79 g,2.921 g,5.246 g,16.590 g,0.00 mg,0.0 g,2.87 g,0.00 mg,0.00 mg,56.33 g
1053,"Frankfurter, low fat, beef",100 g,233,9.5g,1.5g,40mg,744.00 mg,44.0 mg,4.00 mcg,0.00 mcg,2.300 mg,0,0.100 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.100 mg,1.0 mg,24.00 IU,0.18 mg,0.18 mg,1.8 mcg,8.00 mg,0.065 mg,1.15 mg,11.00 mg,0,191.00 mg,129.00 mg,13.9 mcg,1.96 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.60 g,0.0 g,0.85 g,0,0,0,0,0,0,9.50 g,1.526 g,3.806 g,0.233 g,40.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,63.80 g
1054,"Babyfood, toddler, carrots",100 g,26,0.3g,0.1g,0,48.00 mg,5.0 mg,7.00 mcg,0.00 mcg,0.250 mg,0,0.030 mg,0.020 mg,14710.00 IU,736.00 mcg,3340.00 mcg,7156.00 mcg,0.00 mcg,167.00 mcg,0,0.00 mcg,0.050 mg,0.7 mg,0.00 IU,0.59 mg,0.59 mg,7.9 mcg,19.00 mg,0.081 mg,0.20 mg,6.00 mg,0,21.00 mg,129.00 mg,0.8 mcg,0.20 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.23 g,2.3 g,2.50 g,0,0,0,0,0,0,0.30 g,0.052 g,0.012 g,0.148 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,93.50 g
1055,"Snacks, plain, bagel chips",100 g,451,15g,6.8g,0,233.00 mg,17.8 mg,142.00 mcg,112.00 mcg,7.660 mg,0.467 mg,0.337 mg,0.523 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.117 mg,0.0 mg,0.00 IU,0.81 mg,0.81 mg,5.2 mcg,24.00 mg,0.167 mg,5.05 mg,39.00 mg,0.672 mg,131.00 mg,140.00 mg,36.2 mcg,1.00 mg,12.34 g,0.409 g,0.449 g,0.531 g,0.286 g,4.820 g,0.490 g,0.265 g,0,0.511 g,0.919 g,0.194 g,0.184 g,0.684 g,1.624 g,0.613 g,0.357 g,0.143 g,0.306 g,0.572 g,66.36 g,4.1 g,6.02 g,0.73 g,0.00 g,0.47 g,0.00 g,4.81 g,0.00 g,15.14 g,6.835 g,6.050 g,2.085 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,5.05 g
1056,SILK Strawberry soy yogurt,100 g,94,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.24 g,0.6 g,12.94 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,77.00 g
1057,"Fish, raw, american, shad",100 g,197,14g,3.1g,75mg,51.00 mg,74.0 mg,15.00 mcg,0.00 mcg,8.400 mg,0.750 mg,0.240 mg,0.150 mg,106.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.15 mcg,0.400 mg,0.0 mg,190.00 IU,1.22 mg,1.22 mg,0.1 mcg,47.00 mg,0.064 mg,0.97 mg,30.00 mg,0.042 mg,272.00 mg,384.00 mg,36.5 mcg,0.37 mg,16.93 g,1.024 g,1.013 g,1.734 g,0.182 g,2.527 g,0.813 g,0.498 g,0,0.780 g,1.376 g,1.555 g,0.501 g,0.661 g,0.599 g,0.691 g,0.742 g,0.190 g,0.572 g,0.872 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.77 g,3.126 g,5.724 g,3.268 g,75.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,68.19 g
1058,"Fish, raw, rainbow, smelt",100 g,97,2.4g,0.5g,70mg,60.00 mg,65.0 mg,4.00 mcg,0.00 mcg,1.450 mg,0.638 mg,0.120 mg,0.010 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.44 mcg,0.150 mg,0.0 mg,31.00 IU,0.50 mg,0.50 mg,0.1 mcg,60.00 mg,0.139 mg,0.90 mg,30.00 mg,0.700 mg,230.00 mg,290.00 mg,36.5 mcg,1.65 mg,17.63 g,1.066 g,1.055 g,1.805 g,0.189 g,2.632 g,0.846 g,0.519 g,0,0.812 g,1.433 g,1.619 g,0.522 g,0.688 g,0.623 g,0.719 g,0.773 g,0.197 g,0.595 g,0.908 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.42 g,0.452 g,0.641 g,0.885 g,70.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,78.77 g
1059,"Bread, unenriched, raisin",100 g,274,4.4g,1.1g,0,390.00 mg,0,34.00 mcg,0.00 mcg,1.495 mg,0.387 mg,0.173 mg,0.177 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.069 mg,0.1 mg,0,0,0,0,66.00 mg,0.198 mg,1.83 mg,26.00 mg,0.501 mg,109.00 mg,227.00 mg,0,0.72 mg,7.90 g,0.267 g,0.362 g,0.351 g,0.152 g,2.355 g,0.269 g,0.167 g,0,0.287 g,0.516 g,0.200 g,0.128 g,0.361 g,0.828 g,0.357 g,0.222 g,0.083 g,0.204 g,0.329 g,52.30 g,4.3 g,0,0,0,0,0,0,0,4.40 g,1.081 g,2.294 g,0.679 g,0.00 mg,0,1.80 g,0,0,33.60 g
1060,"Cheese, low sodium, swiss",100 g,374,27g,18g,92mg,14.00 mg,15.4 mg,6.00 mcg,0.00 mcg,0.090 mg,0,0.370 mg,0.020 mg,818.00 IU,216.00 mcg,0.00 mcg,69.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.080 mg,0.0 mg,20.00 IU,0.37 mg,0.37 mg,2.4 mcg,961.00 mg,0.032 mg,0.17 mg,36.00 mg,0,605.00 mg,111.00 mg,12.5 mcg,3.90 mg,28.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,0.0 g,1.31 g,0,0,0,0,0,0,27.40 g,17.744 g,7.256 g,0.968 g,92.00 mg,0.0 g,3.01 g,0.00 mg,0.00 mg,37.80 g
1061,"Bagels, whole grain white",100 g,255,0g,,0,372.00 mg,9.6 mg,140.00 mcg,56.00 mcg,4.651 mg,0,0.395 mg,0.698 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,75.00 mcg,0,0.00 mcg,0.145 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,0.5 mcg,93.00 mg,0.157 mg,4.19 mg,41.00 mg,0,144.00 mg,176.00 mg,26.3 mcg,1.62 mg,9.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.52 g,4.7 g,9.30 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,34.52 g
1062,Ice cream cookie sandwich,100 g,240,7.4g,1.7g,6mg,162.00 mg,8.0 mg,5.00 mcg,0.00 mcg,0.237 mg,0.115 mg,0.030 mg,0.030 mg,122.00 IU,37.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.01 mcg,0.028 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,1.3 mcg,73.00 mg,0.106 mg,1.10 mg,16.00 mg,0.225 mg,54.00 mg,68.00 mg,3.1 mcg,0.32 mg,3.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.60 g,1.2 g,21.30 g,0,0,0,0,0,0,7.40 g,1.663 g,4.150 g,0.847 g,6.00 mg,0.0 g,0.55 g,6.00 mg,42.00 mg,48.70 g
1063,"Apples, without skin, raw",100 g,48,0.1g,,0,0.00 mg,3.4 mg,0.00 mcg,0.00 mcg,0.091 mg,0.071 mg,0.028 mg,0.019 mg,38.00 IU,2.00 mcg,0.00 mcg,17.00 mcg,13.00 mcg,18.00 mcg,0,0.00 mcg,0.037 mg,4.0 mg,0.00 IU,0.05 mg,0.05 mg,0.6 mcg,5.00 mg,0.031 mg,0.07 mg,4.00 mg,0.038 mg,11.00 mg,90.00 mg,0.0 mcg,0.05 mg,0.27 g,0.012 g,0.006 g,0.074 g,0.001 g,0.026 g,0.009 g,0.005 g,0,0.006 g,0.014 g,0.013 g,0.001 g,0.007 g,0.006 g,0.011 g,0.006 g,0.001 g,0.001 g,0.012 g,12.76 g,1.3 g,10.10 g,6.03 g,0.00 g,3.25 g,0.00 g,0.00 g,0.82 g,0.13 g,0.021 g,0.005 g,0.037 g,0.00 mg,0.0 g,0.17 g,0.00 mg,0.00 mg,86.67 g
1064,"Tomatoes, canned, crushed",100 g,32,0.3g,,0,186.00 mg,12.9 mg,13.00 mcg,0.00 mcg,1.222 mg,0.278 mg,0.052 mg,0.075 mg,215.00 IU,11.00 mcg,0.00 mcg,129.00 mcg,0.00 mcg,158.00 mcg,0,0.00 mcg,0.150 mg,9.2 mg,0.00 IU,1.25 mg,1.25 mg,5.3 mcg,34.00 mg,0.183 mg,1.30 mg,20.00 mg,0.183 mg,32.00 mg,293.00 mg,0.6 mcg,0.27 mg,1.64 g,0.045 g,0.038 g,0.215 g,0.020 g,0.570 g,0.038 g,0.023 g,0,0.037 g,0.057 g,0.057 g,0.013 g,0.040 g,0.030 g,0.042 g,0.040 g,0.012 g,0.027 g,0.040 g,7.29 g,1.9 g,4.40 g,2.34 g,0.00 g,2.03 g,0.00 g,0.00 g,0.02 g,0.28 g,0.040 g,0.043 g,0.113 g,0.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,89.44 g
1065,"Chrysanthemum leaves, raw",100 g,24,0.6g,,0,118.00 mg,0,177.00 mcg,0.00 mcg,0.531 mg,0.221 mg,0.144 mg,0.130 mg,1870.00 IU,94.00 mcg,0,0,0,0,0,0.00 mcg,0.176 mg,1.4 mg,0.00 IU,0,0,0,117.00 mg,0.137 mg,2.30 mg,32.00 mg,0.943 mg,54.00 mg,567.00 mg,0.3 mcg,0.71 mg,3.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.01 g,3.0 g,0,0,0,0,0,0,0,0.56 g,0,0,0,0.00 mg,0,1.67 g,0,0,91.40 g
1066,"Lentils, raw, pink or red",100 g,358,2.2g,0.4g,0,7.00 mg,0,204.00 mcg,0.00 mcg,1.495 mg,0.348 mg,0.106 mg,0.510 mg,58.00 IU,3.00 mcg,0.00 mcg,35.00 mcg,0.00 mcg,0,0,0.00 mcg,0.403 mg,1.7 mg,0.00 IU,0,0,0,48.00 mg,1.303 mg,7.39 mg,59.00 mg,1.716 mg,294.00 mg,668.00 mg,0.0 mcg,3.60 mg,23.91 g,1.042 g,1.928 g,2.758 g,0.327 g,3.868 g,1.014 g,0.702 g,0,1.078 g,1.809 g,1.740 g,0.212 g,1.230 g,1.042 g,1.150 g,0.895 g,0.223 g,0.667 g,1.238 g,63.10 g,10.8 g,0,0,0,0,0,0,0,2.17 g,0.379 g,0.500 g,1.137 g,0.00 mg,0,3.00 g,0,0,7.82 g
1067,"Barbecue loaf, beef, pork",100 g,173,8.9g,3.2g,37mg,1334.00 mg,0,9.00 mcg,0.00 mcg,2.266 mg,1.570 mg,0.248 mg,0.360 mg,68.00 IU,3.00 mcg,0,0,0,0,0,1.68 mcg,0.260 mg,0.0 mg,36.00 IU,0,0,0,55.00 mg,0.070 mg,1.16 mg,17.00 mg,0.040 mg,132.00 mg,329.00 mg,21.3 mcg,2.46 mg,15.84 g,0.886 g,0.972 g,1.399 g,0.196 g,2.522 g,0.837 g,0.517 g,0,0.732 g,1.283 g,1.319 g,0.395 g,0.640 g,0.914 g,0.677 g,0.684 g,0.171 g,0.539 g,0.795 g,6.40 g,0.0 g,0,0,0,0,0,0,0,8.90 g,3.170 g,4.140 g,0.810 g,37.00 mg,0,4.04 g,0,0,64.82 g
1068,"Quail, raw, meat and skin",100 g,192,12g,3.4g,76mg,53.00 mg,0,8.00 mcg,0.00 mcg,7.538 mg,0.772 mg,0.260 mg,0.244 mg,243.00 IU,73.00 mcg,0,0,0,0,0,0.43 mcg,0.600 mg,6.1 mg,0,0,0,0,13.00 mg,0.507 mg,3.97 mg,23.00 mg,0.019 mg,275.00 mg,216.00 mg,16.6 mcg,2.42 mg,19.63 g,1.260 g,1.279 g,1.652 g,0.340 g,2.530 g,1.542 g,0.696 g,0,1.013 g,1.613 g,1.645 g,0.591 g,0.826 g,0.866 g,0.937 g,0.945 g,0.288 g,0.849 g,1.033 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.05 g,3.380 g,4.180 g,2.980 g,76.00 mg,0.0 g,0.90 g,0,0,69.65 g
1069,"Bologna, meat and poultry",100 g,281,24g,7.4g,92mg,1379.00 mg,59.3 mg,7.00 mcg,0.00 mcg,3.187 mg,0.771 mg,0.158 mg,0.047 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.193 mg,0.0 mg,34.00 IU,0.59 mg,0.59 mg,1.7 mcg,125.00 mg,0.035 mg,1.24 mg,15.00 mg,0.038 mg,212.00 mg,320.00 mg,14.4 mcg,1.06 mg,10.34 g,0.650 g,0.670 g,0.914 g,0.137 g,1.515 g,0.696 g,0.298 g,0.246 g,0.425 g,0.782 g,0.762 g,0.249 g,0.381 g,0.734 g,0.430 g,0.372 g,0.112 g,0.303 g,0.483 g,6.31 g,0.0 g,1.97 g,0.00 g,0.00 g,1.20 g,0.00 g,0.77 g,0.00 g,23.77 g,7.389 g,10.269 g,4.590 g,92.00 mg,0.0 g,3.65 g,0.00 mg,0.00 mg,55.93 g
1070,"Bacon, low sodium, turkey",100 g,253,20g,6.7g,100mg,900.00 mg,56.9 mg,6.00 mcg,0.00 mcg,6.222 mg,0.616 mg,0.183 mg,0.029 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.401 mg,24.0 mg,10.00 IU,2.70 mg,2.70 mg,10.8 mcg,10.00 mg,0.063 mg,0.72 mg,19.00 mg,0.011 mg,145.00 mg,156.00 mg,19.4 mcg,1.61 mg,13.33 g,1.025 g,1.060 g,1.453 g,0.172 g,2.462 g,0.927 g,0.487 g,0,0.517 g,1.251 g,1.483 g,0.470 g,0.587 g,1.063 g,0.724 g,0.653 g,0.189 g,0.532 g,0.586 g,4.80 g,0.0 g,0.00 g,0,0,0,0,0,0,20.00 g,6.667 g,8.571 g,4.275 g,100.00 mg,0.0 g,2.93 g,0.00 mg,0.00 mg,58.93 g
1071,"Corned beef loaf, jellied",100 g,153,6.1g,2.6g,47mg,953.00 mg,0,8.00 mcg,0.00 mcg,1.760 mg,0.190 mg,0.110 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.27 mcg,0.120 mg,0.0 mg,0,0,0,0,11.00 mg,0.060 mg,2.04 mg,11.00 mg,0.031 mg,73.00 mg,101.00 mg,17.2 mcg,4.09 mg,22.90 g,1.576 g,1.587 g,1.950 g,0.238 g,3.167 g,2.170 g,0.601 g,0,0.861 g,1.584 g,1.759 g,0.506 g,0.810 g,1.503 g,0.916 g,0.894 g,0.165 g,0.616 g,0.993 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.10 g,2.600 g,2.680 g,0.320 g,47.00 mg,0.0 g,3.00 g,0,0,69.10 g
1072,"TACO BELL, Nachos Supreme",100 g,223,12g,2.5g,14mg,348.00 mg,0,14.00 mcg,0,1.010 mg,0.330 mg,0.137 mg,0.073 mg,242.00 IU,42.00 mcg,1.00 mcg,64.00 mcg,19.00 mcg,46.00 mcg,0,0.31 mcg,0.158 mg,0.0 mg,0,1.75 mg,1.75 mg,6.4 mcg,47.00 mg,0.104 mg,1.01 mg,33.00 mg,0.202 mg,153.00 mg,298.00 mg,8.1 mcg,1.05 mg,6.21 g,0.354 g,0.354 g,0.590 g,0,1.053 g,0.325 g,0.187 g,0.090 g,0.275 g,0.541 g,0.344 g,0.118 g,0.285 g,0.511 g,0.285 g,0.216 g,0.059 g,0.167 g,0.325 g,21.39 g,3.7 g,1.63 g,0.27 g,0.00 g,0.23 g,0.87 g,0.00 g,0.27 g,12.48 g,2.549 g,6.661 g,2.496 g,14.00 mg,0,1.76 g,0,0,58.15 g
1073,"Mustard, yellow, prepared",100 g,60,3.3g,0.2g,0,1104.00 mg,22.4 mg,7.00 mcg,0.00 mcg,0.565 mg,0.254 mg,0.070 mg,0.177 mg,109.00 IU,5.00 mcg,1.00 mcg,51.00 mcg,27.00 mcg,113.00 mcg,0,0.00 mcg,0.070 mg,0.3 mg,0.00 IU,0.36 mg,0.36 mg,1.4 mcg,63.00 mg,0.074 mg,1.61 mg,48.00 mg,0.422 mg,108.00 mg,152.00 mg,33.5 mcg,0.64 mg,3.74 g,0.164 g,0.252 g,0.390 g,0.072 g,0.724 g,0.228 g,0.119 g,0.000 g,0.146 g,0.292 g,0.264 g,0.076 g,0.161 g,0.355 g,0.204 g,0.167 g,0.009 g,0.134 g,0.189 g,5.83 g,4.0 g,0.92 g,0.23 g,0.00 g,0.47 g,0.00 g,0.00 g,0.21 g,3.34 g,0.214 g,2.182 g,0.774 g,0.00 mg,0.0 g,3.37 g,0.00 mg,0.00 mg,83.72 g
1074,"Rhubarb, uncooked, frozen",100 g,21,0.1g,,0,2.00 mg,6.1 mg,8.00 mcg,0.00 mcg,0.203 mg,0.065 mg,0.029 mg,0.031 mg,107.00 IU,5.00 mcg,0.00 mcg,64.00 mcg,0.00 mcg,170.00 mcg,0,0.00 mcg,0.025 mg,4.8 mg,0.00 IU,0.27 mg,0.27 mg,29.3 mcg,194.00 mg,0.023 mg,0.29 mg,18.00 mg,0.097 mg,12.00 mg,108.00 mg,1.1 mcg,0.10 mg,0.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,1.8 g,1.10 g,0,0,0,0,0,0,0.11 g,0.029 g,0.021 g,0.054 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,93.51 g
1075,"BURGER KING, french fries",100 g,280,12g,2.1g,0,279.00 mg,28.9 mg,0,0,2.163 mg,0.490 mg,0.033 mg,0.143 mg,0,0,0,0,0,0,0,0,0.327 mg,2.2 mg,0,2.45 mg,2.45 mg,11.1 mcg,17.00 mg,0.127 mg,0.73 mg,27.00 mg,0.213 mg,119.00 mg,467.00 mg,0,0.44 mg,3.23 g,0.104 g,0.182 g,0.677 g,0.011 g,0.504 g,0.095 g,0.065 g,0.000 g,0.108 g,0.170 g,0.265 g,0.060 g,0.146 g,0.133 g,0.110 g,0.110 g,0.028 g,0.096 g,0.164 g,38.70 g,2.9 g,0.51 g,0.00 g,0.00 g,0.51 g,0.00 g,0.00 g,0.00 g,12.48 g,2.137 g,3.270 g,5.946 g,0,0,1.64 g,0,0,43.95 g
1076,"Bread, toasted, rice bran",100 g,264,5g,0.8g,0,292.00 mg,15.9 mg,79.00 mcg,56.00 mcg,6.662 mg,0.260 mg,0.293 mg,0.568 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,51.00 mcg,0,0.00 mcg,0.208 mg,0.0 mg,0.00 IU,0.71 mg,0.71 mg,1.1 mcg,75.00 mg,0.182 mg,3.92 mg,76.00 mg,1.521 mg,174.00 mg,212.00 mg,31.2 mcg,1.38 mg,9.70 g,0.357 g,0.412 g,0.504 g,0.206 g,2.938 g,0.374 g,0.215 g,0,0.377 g,0.679 g,0.282 g,0.169 g,0.478 g,0.989 g,0.471 g,0.292 g,0.116 g,0.295 g,0.437 g,47.30 g,5.3 g,5.08 g,0,0,0,0,0,0,5.00 g,0.771 g,1.798 g,1.913 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,35.90 g
1077,"Broccoli, cooked, chinese",100 g,22,0.7g,0.1g,0,7.00 mg,25.3 mg,99.00 mcg,0.00 mcg,0.437 mg,0.159 mg,0.146 mg,0.095 mg,1638.00 IU,82.00 mcg,0.00 mcg,983.00 mcg,0.00 mcg,912.00 mcg,0,0.00 mcg,0.070 mg,28.2 mg,0.00 IU,0.48 mg,0.48 mg,84.8 mcg,100.00 mg,0.061 mg,0.56 mg,18.00 mg,0.264 mg,41.00 mg,261.00 mg,1.3 mcg,0.39 mg,1.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.81 g,2.5 g,0.84 g,0,0,0,0,0,0,0.72 g,0.110 g,0.050 g,0.330 g,0.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,93.54 g
1078,"Nuts, raw, macadamia nuts",100 g,718,76g,12g,0,5.00 mg,0,11.00 mcg,0.00 mcg,2.473 mg,0.758 mg,0.162 mg,1.195 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.275 mg,1.2 mg,0.00 IU,0.54 mg,0.54 mg,0,85.00 mg,0.756 mg,3.69 mg,130.00 mg,4.131 mg,188.00 mg,368.00 mg,3.6 mcg,1.30 mg,7.91 g,0.388 g,1.402 g,1.099 g,0.006 g,2.267 g,0.454 g,0.195 g,0,0.314 g,0.602 g,0.018 g,0.023 g,0.665 g,0.468 g,0.419 g,0.370 g,0.067 g,0.511 g,0.363 g,13.82 g,8.6 g,4.57 g,0.07 g,0,0.07 g,0.00 g,0.00 g,4.43 g,75.77 g,12.061 g,58.877 g,1.502 g,0.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,1.36 g
1079,"Candies, MOUNDS Candy Bar",100 g,486,27g,21g,2mg,145.00 mg,11.8 mg,6.00 mcg,0.00 mcg,0.277 mg,0.245 mg,0.058 mg,0.049 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.00 mcg,0.090 mg,0.4 mg,0.00 IU,0.19 mg,0.19 mg,1.6 mcg,21.00 mg,0.400 mg,2.09 mg,55.00 mg,0.948 mg,91.00 mg,321.00 mg,6.6 mcg,1.10 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.59 g,3.7 g,46.19 g,0,0,0,0,0,0,26.60 g,20.580 g,0.390 g,0.140 g,2.00 mg,0.0 g,0.87 g,17.00 mg,130.00 mg,9.05 g
1080,"Ice creams, rich, vanilla",100 g,249,16g,10g,92mg,61.00 mg,26.0 mg,8.00 mcg,0.00 mcg,0.082 mg,0.460 mg,0.167 mg,0.041 mg,653.00 IU,182.00 mcg,1.00 mcg,32.00 mcg,1.00 mcg,34.00 mcg,0,0.39 mcg,0.045 mg,0.0 mg,12.00 IU,0.51 mg,0.51 mg,1.3 mcg,117.00 mg,0.008 mg,0.34 mg,11.00 mg,0.004 mg,105.00 mg,157.00 mg,3.5 mcg,0.47 mg,3.50 g,0.136 g,0.135 g,0,0.027 g,0.652 g,0.147 g,0.083 g,0,0.182 g,0.298 g,0.248 g,0.076 g,0.149 g,0.338 g,0.171 g,0.138 g,0.041 g,0.142 g,0.205 g,22.29 g,0.0 g,20.65 g,0,0,0,0,0,0,16.20 g,10.329 g,4.460 g,0.680 g,92.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,57.20 g
1081,"Ostrich, raw, outside leg",100 g,115,2g,0.6g,65mg,90.00 mg,0,8.00 mcg,0.00 mcg,4.949 mg,1.221 mg,0.302 mg,0.205 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.21 mcg,0.537 mg,0.0 mg,0,0.20 mg,0.20 mg,0,5.00 mg,0.142 mg,2.65 mg,23.00 mg,0.018 mg,221.00 mg,322.00 mg,36.6 mcg,3.89 mg,22.86 g,1.467 g,1.563 g,2.138 g,0.235 g,3.504 g,1.528 g,0.574 g,0.408 g,1.086 g,1.857 g,2.019 g,0.639 g,0.944 g,1.192 g,0.915 g,1.003 g,0.204 g,0.743 g,1.129 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.96 g,0.610 g,0.590 g,0.430 g,65.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,75.59 g
1082,"Fish, raw, orange, roughy",100 g,76,0.7g,,60mg,72.00 mg,0,26.00 mcg,0.00 mcg,1.530 mg,0.051 mg,0.045 mg,0.031 mg,70.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.052 mg,0.0 mg,0,1.20 mg,1.20 mg,0.7 mcg,9.00 mg,0.075 mg,1.01 mg,17.00 mg,0.050 mg,107.00 mg,167.00 mg,66.7 mcg,0.23 mg,16.41 g,0.923 g,1.039 g,1.845 g,0.174 g,2.673 g,0.651 g,0.338 g,0,0.767 g,1.293 g,1.490 g,0.526 g,0.626 g,0.545 g,0.675 g,0.740 g,0.184 g,0.569 g,0.789 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.70 g,0.015 g,0.239 g,0.109 g,60.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,75.67 g
1083,"Lemons, without peel, raw",100 g,29,0.3g,,0,2.00 mg,5.1 mg,11.00 mcg,0.00 mcg,0.100 mg,0.190 mg,0.020 mg,0.040 mg,22.00 IU,1.00 mcg,1.00 mcg,3.00 mcg,20.00 mcg,11.00 mcg,0,0.00 mcg,0.080 mg,53.0 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,26.00 mg,0.037 mg,0.60 mg,8.00 mg,0.030 mg,16.00 mg,138.00 mg,0.4 mcg,0.06 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.32 g,2.8 g,2.50 g,0,0,0,0,0,0,0.30 g,0.039 g,0.011 g,0.089 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.98 g
1084,"Nuts, raw, pistachio nuts",100 g,560,45g,5.9g,0,1.00 mg,0,51.00 mcg,0.00 mcg,1.300 mg,0.520 mg,0.160 mg,0.870 mg,516.00 IU,26.00 mcg,10.00 mcg,305.00 mcg,0.00 mcg,2903.00 mcg,0,0.00 mcg,1.700 mg,5.6 mg,0.00 IU,2.86 mg,2.86 mg,0,105.00 mg,1.300 mg,3.92 mg,121.00 mg,1.200 mg,490.00 mg,1025.00 mg,7.0 mcg,2.20 mg,20.16 g,0.973 g,2.134 g,1.884 g,0.292 g,4.300 g,1.009 g,0.512 g,0,0.917 g,1.604 g,1.138 g,0.360 g,1.092 g,0.938 g,1.283 g,0.684 g,0.251 g,0.509 g,1.249 g,27.17 g,10.6 g,7.66 g,0.24 g,0,0.32 g,0.00 g,0.17 g,6.87 g,45.32 g,5.907 g,23.257 g,14.380 g,0.00 mg,0.0 g,2.99 g,0.00 mg,0.00 mg,4.37 g
1085,"Egg, fried, cooked, whole",100 g,196,15g,4.3g,401mg,207.00 mg,317.1 mg,51.00 mcg,0.00 mcg,0.082 mg,1.660 mg,0.495 mg,0.044 mg,787.00 IU,219.00 mcg,0.00 mcg,35.00 mcg,10.00 mcg,543.00 mcg,0,0.97 mcg,0.184 mg,0.0 mg,88.00 IU,1.31 mg,1.31 mg,5.6 mcg,62.00 mg,0.078 mg,1.89 mg,13.00 mg,0.030 mg,215.00 mg,152.00 mg,33.1 mcg,1.39 mg,13.61 g,0.795 g,0.887 g,1.438 g,0.294 g,1.817 g,0.467 g,0.335 g,0,0.728 g,1.177 g,0.989 g,0.411 g,0.736 g,0.558 g,1.051 g,0.602 g,0.181 g,0.541 g,0.930 g,0.83 g,0.0 g,0.40 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,0.00 g,14.84 g,4.323 g,6.182 g,3.251 g,401.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,69.47 g
1086,"Mammy-apple, raw, (mamey)",100 g,51,0.5g,0.1g,0,15.00 mg,0,14.00 mcg,0.00 mcg,0.400 mg,0.103 mg,0.040 mg,0.020 mg,230.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,14.0 mg,0,0,0,0,11.00 mg,0.086 mg,0.70 mg,16.00 mg,0,11.00 mg,47.00 mg,0.6 mcg,0.10 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0.037 g,0.006 g,0,0,0,0,0.005 g,0,0,12.50 g,3.0 g,0,0,0,0,0,0,0,0.50 g,0.136 g,0.205 g,0.079 g,0.00 mg,0.0 g,0.30 g,0,0,86.20 g
1087,"Snacks, plain, pork skins",100 g,544,31g,11g,95mg,1818.00 mg,164.5 mg,0.00 mcg,0.00 mcg,1.549 mg,0.430 mg,0.283 mg,0.099 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.023 mg,0.5 mg,0.00 IU,0.53 mg,0.53 mg,0.0 mcg,30.00 mg,0.094 mg,0.88 mg,11.00 mg,0.069 mg,85.00 mg,127.00 mg,41.0 mcg,0.56 mg,61.30 g,5.811 g,4.841 g,4.469 g,0.529 g,7.625 g,11.917 g,0.725 g,0,1.382 g,3.322 g,2.783 g,0.480 g,1.940 g,7.262 g,2.597 g,1.823 g,0.118 g,1.205 g,2.421 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,31.30 g,11.370 g,14.780 g,3.640 g,95.00 mg,0.0 g,5.40 g,0.00 mg,0.00 mg,1.80 g
1088,"Edamame, prepared, frozen",100 g,121,5.2g,0.6g,0,6.00 mg,56.3 mg,311.00 mcg,0.00 mcg,0.915 mg,0.395 mg,0.155 mg,0.200 mg,298.00 IU,15.00 mcg,0.00 mcg,175.00 mcg,8.00 mcg,1619.00 mcg,0,0.00 mcg,0.100 mg,6.1 mg,0.00 IU,0.68 mg,0.68 mg,26.7 mcg,63.00 mg,0.345 mg,2.27 mg,64.00 mg,1.024 mg,169.00 mg,436.00 mg,0.8 mcg,1.37 mg,11.91 g,0.446 g,0.724 g,1.348 g,0.124 g,2.020 g,0.434 g,0.267 g,0.000 g,0.300 g,0.745 g,0.745 g,0.141 g,0.488 g,0.686 g,0.665 g,0.331 g,0.126 g,0.336 g,0.324 g,8.91 g,5.2 g,2.18 g,0.12 g,0.00 g,0.00 g,0.00 g,0.95 g,1.12 g,5.20 g,0.620 g,1.282 g,2.156 g,0.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,72.77 g
1089,"Sandwich spread, meatless",100 g,149,9g,1.4g,0,630.00 mg,2.6 mg,103.00 mcg,0.00 mcg,13.000 mg,0.458 mg,0.700 mg,0.600 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,1.100 mg,0.0 mg,0.00 IU,1.73 mg,1.73 mg,0.0 mcg,44.00 mg,0.649 mg,1.50 mg,20.00 mg,0.692 mg,220.00 mg,340.00 mg,0.5 mcg,1.30 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,3.3 g,1.90 g,0,0,0,0,0,0,9.00 g,1.425 g,2.188 g,4.666 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,70.00 g
1090,"Luncheon slices, meatless",100 g,189,11g,1.3g,0,711.00 mg,105.3 mg,100.00 mcg,0.00 mcg,11.110 mg,0,0.302 mg,4.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.00 mcg,0.889 mg,0.0 mg,0.00 IU,3.00 mg,3.00 mg,0.0 mcg,41.00 mg,0.908 mg,1.80 mg,23.00 mg,0,442.00 mg,200.00 mg,7.4 mcg,1.60 mg,17.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.44 g,1.1 g,2.22 g,0,0,0,0,0,0,11.11 g,1.338 g,2.055 g,4.383 g,0.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,65.01 g
1091,"KEEBLER, Cookies, ANIMALS",100 g,450,14g,4.5g,0,468.00 mg,0,98.00 mcg,0,3.300 mg,0,0.260 mg,0.420 mg,0.00 mcg,0.00 mcg,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,375.00 mg,0,3.30 mg,13.00 mg,0,92.00 mg,74.00 mg,0,0.40 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.30 g,1.4 g,25.40 g,0,0,0,0,0,0,14.20 g,4.500 g,3.200 g,5.300 g,0.00 mg,0,0,0,0,2.80 g
1092,"Vermicelli, made from soy",100 g,331,0.1g,,0,4.00 mg,177.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,3.8 mcg,55.00 mg,1.916 mg,1.81 mg,2.00 mg,0,20.00 mg,3.00 mg,27.0 mcg,4.24 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.32 g,3.9 g,17.44 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.041 g,0.00 mg,0.0 g,5.58 g,0.00 mg,0.00 mg,11.90 g
1093,"Frozen yogurts, chocolate",100 g,127,3.6g,2.3g,13mg,63.00 mg,14.1 mg,12.00 mcg,0.00 mcg,0.140 mg,0,0.180 mg,0.040 mg,141.00 IU,39.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.040 mg,0.0 mg,3.00 IU,0.09 mg,0.09 mg,0.3 mcg,100.00 mg,0.054 mg,0.46 mg,25.00 mg,0,89.00 mg,234.00 mg,1.9 mcg,0.28 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.60 g,2.3 g,19.24 g,0,0,0,0,0,0,3.60 g,2.272 g,0.961 g,0.102 g,13.00 mg,0.0 g,0.60 g,3.00 mg,106.00 mg,71.20 g
1094,"Mountain yam, raw, hawaii",100 g,67,0.1g,,0,13.00 mg,0,14.00 mcg,0.00 mcg,0.481 mg,0.433 mg,0.019 mg,0.102 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.179 mg,2.6 mg,0.00 IU,0.21 mg,0.21 mg,1.4 mcg,26.00 mg,0.110 mg,0.44 mg,12.00 mg,0.242 mg,34.00 mg,418.00 mg,0.7 mcg,0.27 mg,1.34 g,0.055 g,0.112 g,0.136 g,0.016 g,0.159 g,0.046 g,0.030 g,0,0.045 g,0.084 g,0.052 g,0.018 g,0.062 g,0.048 g,0.071 g,0.047 g,0.011 g,0.035 g,0.054 g,16.30 g,2.5 g,0.31 g,0,0,0,0,0,0,0.10 g,0.022 g,0.004 g,0.045 g,0.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,81.44 g
1095,"PACE, Salsa Refried Beans",100 g,60,0g,,0,492.00 mg,0,0,0,0,0,0,0,83.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,33.00 mg,0,0.90 mg,0,0,0,0,0,0,3.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.67 g,3.3 g,3.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.80 g,0,0,82.20 g
1096,Campbell's Pork and Beans,100 g,108,1.2g,0.4g,4mg,338.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,31.00 mg,0,1.11 mg,0,0,0,0,0,0,4.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.23 g,5.4 g,6.15 g,0,0,0,0,0,0,1.15 g,0.385 g,0,0,4.00 mg,0,1.30 g,0,0,73.70 g
1097,"PACE, Triple Pepper Salsa",100 g,47,0g,,0,594.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,7.5 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.38 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.30 g,0,0,86.20 g
1098,"Cheese, low fat, muenster",100 g,271,18g,11g,63mg,600.00 mg,15.4 mg,12.00 mcg,0.00 mcg,0.100 mg,0,0.360 mg,0.010 mg,593.00 IU,175.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.060 mg,0.0 mg,13.00 IU,0.15 mg,0.15 mg,1.5 mcg,529.00 mg,0.031 mg,0.41 mg,27.00 mg,0,468.00 mg,134.00 mg,14.5 mcg,2.81 mg,24.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,0.0 g,3.50 g,0,0,0,0,0,0,17.60 g,10.950 g,5.090 g,0.650 g,63.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,50.50 g
1099,"Dessert topping, powdered",100 g,577,40g,37g,0,122.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.52 mg,1.52 mg,9.9 mcg,17.00 mg,0.118 mg,0.03 mg,7.00 mg,0.225 mg,74.00 mg,166.00 mg,0.6 mcg,0.08 mg,4.90 g,0.153 g,0.194 g,0.347 g,0.021 g,1.113 g,0.098 g,0.145 g,0,0.301 g,0.484 g,0.394 g,0.149 g,0.263 g,0.552 g,0.301 g,0.207 g,0.068 g,0.280 g,0.351 g,52.54 g,0.0 g,52.54 g,0,0,0,0,0,0,39.92 g,36.723 g,0.600 g,0.447 g,0.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,1.47 g
1100,"Gravy, turkey, CAMPBELL'S",100 g,42,1.7g,0.8g,0,458.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,1.69 g,0.847 g,0,0,0.00 mg,0,1.73 g,0,0,89.80 g
1101,"SILK Unsweetened, soymilk",100 g,33,1.7g,0.2g,0,35.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,0.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.65 g,0.4 g,0.41 g,0,0,0,0,0,0,1.65 g,0.206 g,0,0,0.00 mg,0,0.64 g,0,0,93.18 g
1102,"PACE, Diced Green Chilies",100 g,27,0g,,0,333.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.0 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,3.3 g,3.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.03 g,0,0,92.30 g
1103,"Blueberries, frozen, wild",100 g,57,0.2g,,0,3.00 mg,0,0,0,0.610 mg,0,0.007 mg,0.030 mg,59.00 IU,3.00 mcg,2.00 mcg,35.00 mcg,0,0,0,0.00 mcg,0.020 mg,1.7 mg,0.00 IU,0.26 mg,0.26 mg,0,17.00 mg,0,0.58 mg,7.00 mg,2.870 mg,13.00 mg,68.00 mg,0,0.67 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.85 g,4.4 g,0,3.71 g,0,3.33 g,0.00 g,0.00 g,0.00 g,0.16 g,0.030 g,0.020 g,0.090 g,0.00 mg,0,0.19 g,0,0,85.80 g
1104,"Lupins, raw, mature seeds",100 g,371,9.7g,1.2g,0,15.00 mg,0,355.00 mcg,0.00 mcg,2.190 mg,0.750 mg,0.220 mg,0.640 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.357 mg,4.8 mg,0.00 IU,0,0,0,176.00 mg,1.022 mg,4.36 mg,198.00 mg,2.382 mg,440.00 mg,1013.00 mg,8.2 mcg,4.75 mg,36.17 g,1.296 g,3.877 g,3.877 g,0.446 g,8.686 g,1.539 g,1.030 g,0,1.615 g,2.743 g,1.933 g,0.255 g,1.435 g,1.476 g,1.869 g,1.331 g,0.289 g,1.360 g,1.510 g,40.37 g,18.9 g,0,0,0,0,0,0,0,9.74 g,1.156 g,3.940 g,2.439 g,0.00 mg,0.0 g,3.28 g,0.00 mg,0.00 mg,10.44 g
1105,"Agave, cooked (Southwest)",100 g,135,0.3g,,0,13.00 mg,8.8 mg,3.00 mcg,0.00 mcg,0.162 mg,0.041 mg,0.099 mg,0.012 mg,113.00 IU,6.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,0,0,0.00 mcg,0.087 mg,0.3 mg,0.00 IU,0.36 mg,0.36 mg,4.9 mcg,460.00 mg,0.112 mg,3.55 mg,39.00 mg,0.142 mg,9.00 mg,59.00 mg,0.2 mcg,0.25 mg,0.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.00 g,10.6 g,20.87 g,17.57 g,0.00 g,1.58 g,0.00 g,0.00 g,1.72 g,0.29 g,0,0,0,0.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,65.40 g
1106,"Cookies, coconut macaroon",100 g,460,23g,20g,0,241.00 mg,9.1 mg,3.00 mcg,0.00 mcg,0.220 mg,0,0.060 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.096 mg,0.0 mg,0.00 IU,0.19 mg,0.19 mg,1.1 mcg,5.00 mg,0.269 mg,0.82 mg,29.00 mg,0,68.00 mg,123.00 mg,6.8 mcg,0.73 mg,3.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.22 g,5.1 g,45.16 g,0,0,0,0,0,0,22.55 g,20.099 g,1.610 g,0.810 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,11.50 g
1107,"Avocados, California, raw",100 g,167,15g,2.1g,0,8.00 mg,14.2 mg,89.00 mcg,0.00 mcg,1.912 mg,1.463 mg,0.143 mg,0.075 mg,147.00 IU,7.00 mcg,24.00 mcg,63.00 mcg,27.00 mcg,271.00 mcg,0,0.00 mcg,0.287 mg,8.8 mg,0.00 IU,1.97 mg,1.97 mg,21.0 mcg,13.00 mg,0.170 mg,0.61 mg,29.00 mg,0.149 mg,54.00 mg,507.00 mg,0.4 mcg,0.68 mg,1.96 g,0.106 g,0.087 g,0.232 g,0.027 g,0.282 g,0.102 g,0.048 g,0,0.083 g,0.141 g,0.129 g,0.037 g,0.095 g,0.096 g,0.112 g,0.072 g,0.025 g,0.048 g,0.105 g,8.64 g,6.8 g,0.30 g,0.08 g,0.08 g,0.08 g,0.00 g,0.00 g,0.06 g,15.41 g,2.126 g,9.799 g,1.816 g,0.00 mg,0,1.66 g,0,0,72.33 g
1108,"Crackers, rye, crispbread",100 g,366,1.3g,0.1g,0,410.00 mg,20.2 mg,47.00 mcg,25.00 mcg,1.040 mg,0.676 mg,0.145 mg,0.243 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,194.00 mcg,0,0.00 mcg,0.210 mg,0.0 mg,0.00 IU,0.81 mg,0.81 mg,6.0 mcg,31.00 mg,0.255 mg,2.43 mg,78.00 mg,2.475 mg,269.00 mg,319.00 mg,36.6 mcg,2.39 mg,7.90 g,0.342 g,0.366 g,0.564 g,0.155 g,2.160 g,0.310 g,0.179 g,0,0.318 g,0.556 g,0.300 g,0.121 g,0.403 g,0.822 g,0.431 g,0.285 g,0.092 g,0.168 g,0.404 g,82.20 g,16.5 g,1.07 g,0,0,0,0,0,0,1.30 g,0.145 g,0.165 g,0.557 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,6.10 g
1109,"Pork, raw, backfat, fresh",100 g,812,89g,32g,57mg,11.00 mg,15.4 mg,1.00 mcg,0.00 mcg,0.985 mg,0.115 mg,0.051 mg,0.084 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.040 mg,0.1 mg,122.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.018 mg,0.18 mg,2.00 mg,0.002 mg,38.00 mg,65.00 mg,8.0 mcg,0.37 mg,2.92 g,0.170 g,0.182 g,0.271 g,0.037 g,0.457 g,0.139 g,0.117 g,0,0.137 g,0.234 g,0.263 g,0.077 g,0.117 g,0.117 g,0.121 g,0.133 g,0.037 g,0.102 g,0.158 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,88.69 g,32.210 g,41.950 g,10.350 g,57.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,7.69 g
1110,"Crackers, regular, cheese",100 g,489,23g,5.3g,3mg,973.00 mg,8.7 mg,152.00 mcg,127.00 mcg,6.113 mg,0.472 mg,0.338 mg,0.562 mg,156.00 IU,17.00 mcg,0.00 mcg,63.00 mcg,17.00 mcg,34.00 mcg,0,0.34 mcg,0.170 mg,0.0 mg,1.00 IU,2.19 mg,2.19 mg,9.4 mcg,136.00 mg,0.125 mg,4.88 mg,25.00 mg,0.562 mg,200.00 mg,156.00 mg,13.5 mcg,1.19 mg,10.93 g,0.304 g,0.386 g,0.480 g,0.168 g,3.034 g,0.302 g,0.245 g,0,0.424 g,0.744 g,0.418 g,0.194 g,0.490 g,1.110 g,0.521 g,0.295 g,0.129 g,0.340 g,0.478 g,59.42 g,2.3 g,4.53 g,0.37 g,0.00 g,0.30 g,0.00 g,3.84 g,0.00 g,22.74 g,5.288 g,5.744 g,10.090 g,3.00 mg,0.0 g,3.36 g,0.00 mg,0.00 mg,3.55 g
1111,"Gravy, au jus, CAMPBELL'S",100 g,8,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.50 g,0,0,97.80 g
1112,"Seaweed, dried, spirulina",100 g,290,7.7g,2.7g,0,1048.00 mg,66.0 mg,94.00 mcg,0.00 mcg,12.820 mg,3.480 mg,3.670 mg,2.380 mg,570.00 IU,29.00 mcg,0.00 mcg,342.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.364 mg,10.1 mg,0.00 IU,5.00 mg,5.00 mg,25.5 mcg,120.00 mg,6.100 mg,28.50 mg,195.00 mg,1.900 mg,118.00 mg,1363.00 mg,7.2 mcg,2.00 mg,57.47 g,4.515 g,4.147 g,5.793 g,0.662 g,8.386 g,3.099 g,1.085 g,0,3.209 g,4.947 g,3.025 g,1.149 g,2.777 g,2.382 g,2.998 g,2.970 g,0.929 g,2.584 g,3.512 g,23.90 g,3.6 g,3.10 g,0,0,0,0,0,0,7.72 g,2.650 g,0.675 g,2.080 g,0.00 mg,0.0 g,6.23 g,0.00 mg,0.00 mg,4.68 g
1113,"Cookies, dry mix, oatmeal",100 g,462,19g,4.8g,0,473.00 mg,0,50.00 mcg,39.00 mcg,1.300 mg,0.457 mg,0.140 mg,0.142 mg,28.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,0.1 mg,0,0,0,0,25.00 mg,0.200 mg,2.22 mg,48.00 mg,1.230 mg,163.00 mg,183.00 mg,10.6 mcg,0.80 mg,6.50 g,0.277 g,0.394 g,0.473 g,0.188 g,1.662 g,0.304 g,0.145 g,0,0.247 g,0.486 g,0.262 g,0.119 g,0.327 g,0.494 g,0.335 g,0.183 g,0.113 g,0.226 g,0.332 g,67.30 g,0,0,0,0,0,0,0,0,19.20 g,4.755 g,10.567 g,2.792 g,0.00 mg,0,1.70 g,0,0,5.30 g
1114,"Chicken, no broth, canned",100 g,185,8.1g,2.3g,50mg,482.00 mg,73.8 mg,2.00 mcg,0.00 mcg,2.400 mg,0,0.100 mg,0.000 mg,177.00 IU,53.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.190 mg,0.0 mg,5.00 IU,0.32 mg,0.32 mg,2.3 mcg,14.00 mg,0.050 mg,1.30 mg,19.00 mg,0,153.00 mg,153.00 mg,18.4 mcg,2.50 mg,25.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.90 g,0.0 g,0.00 g,0,0,0,0,0,0,8.10 g,2.250 g,3.279 g,1.978 g,50.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,64.90 g
1115,"McDONALD'S, BIG BREAKFAST",100 g,285,19g,6.4g,173mg,549.00 mg,0,0,0,2.273 mg,0.745 mg,0.352 mg,0.229 mg,234.00 IU,70.00 mcg,0,0,0,0,0,0.57 mcg,0.174 mg,0.4 mg,0,0,0,0,51.00 mg,0.082 mg,1.74 mg,15.00 mg,0.119 mg,256.00 mg,207.00 mg,0,0.97 mg,10.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.50 g,1.1 g,0.93 g,0,0,0,0,0,0,19.37 g,6.405 g,7.372 g,3.195 g,173.00 mg,0,2.30 g,0,0,50.68 g
1116,"Crackers, low salt, wheat",100 g,473,21g,5.2g,0,190.00 mg,27.2 mg,50.00 mcg,32.00 mcg,4.961 mg,0.522 mg,0.327 mg,0.505 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,81.00 mcg,0,0.00 mcg,0.136 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,9.6 mcg,49.00 mg,0.318 mg,4.40 mg,62.00 mg,1.781 mg,220.00 mg,203.00 mg,33.7 mcg,1.60 mg,8.60 g,0.289 g,0.375 g,0.406 g,0.193 g,2.765 g,0.328 g,0.193 g,0,0.314 g,0.582 g,0.236 g,0.138 g,0.412 g,0.925 g,0.418 g,0.242 g,0.124 g,0.250 g,0.375 g,64.90 g,4.5 g,13.04 g,0,0,0,0,0,0,20.60 g,5.178 g,11.448 g,2.796 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,3.10 g
1117,"Cornmeal, yellow (Navajo)",100 g,384,5.9g,1g,0,4.00 mg,0,34.00 mcg,0.00 mcg,2.470 mg,0.595 mg,0.093 mg,0.300 mg,0,0,0,0,0,0,0,0,0.590 mg,0.0 mg,0,0.37 mg,0.37 mg,0.2 mcg,6.00 mg,0.242 mg,2.99 mg,107.00 mg,0.641 mg,225.00 mg,322.00 mg,6.0 mcg,3.10 mg,9.85 g,0.769 g,0.421 g,0.662 g,0.184 g,1.875 g,0.360 g,0.265 g,0,0.370 g,1.275 g,0.301 g,0.230 g,0.499 g,0.854 g,0.471 g,0.307 g,0.050 g,0.294 g,0.494 g,72.90 g,9.4 g,1.56 g,0.15 g,0.00 g,0.22 g,0.00 g,0.00 g,1.20 g,5.88 g,1.043 g,2.143 g,2.352 g,0,0,1.22 g,0,0,10.15 g
1118,"Frankfurter, heated, meat",100 g,278,24g,7.2g,73mg,1013.00 mg,0,6.00 mcg,0.00 mcg,2.654 mg,0.309 mg,0.120 mg,0.055 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.57 mcg,0.165 mg,0.0 mg,0,0.18 mg,0.18 mg,0,99.00 mg,0.151 mg,1.22 mg,15.00 mg,0.051 mg,211.00 mg,141.00 mg,12.5 mcg,1.08 mg,9.77 g,0.591 g,0.659 g,0.974 g,0.105 g,1.567 g,0.465 g,0.315 g,0,0.505 g,0.864 g,0.917 g,0.277 g,0.424 g,0.413 g,0.392 g,0.452 g,0.105 g,0.358 g,0.529 g,4.90 g,0.0 g,0,0,0,0,0,0,0,24.31 g,7.220 g,10.743 g,3.963 g,73.00 mg,0.0 g,3.19 g,0.00 mg,0.00 mg,57.82 g
1119,"Frankfurter, heated, beef",100 g,322,29g,12g,58mg,852.00 mg,50.8 mg,10.00 mcg,0.00 mcg,1.827 mg,0,0.050 mg,0.017 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.44 mcg,0.193 mg,0,38.00 IU,0.20 mg,0.20 mg,1.8 mcg,11.00 mg,0.047 mg,1.22 mg,9.00 mg,0.017 mg,139.00 mg,252.00 mg,10.8 mcg,2.17 mg,11.69 g,0.706 g,0.787 g,1.165 g,0.126 g,1.873 g,0.556 g,0.377 g,0,0.604 g,1.033 g,1.097 g,0.332 g,0.507 g,0.494 g,0.469 g,0.540 g,0.126 g,0.428 g,0.632 g,2.66 g,0.0 g,1.27 g,0.00 g,0.00 g,1.05 g,0.00 g,0.21 g,0.00 g,29.36 g,11.593 g,12.722 g,0.808 g,58.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,53.50 g
1120,"Peppered loaf, beef, pork",100 g,149,6.4g,2.3g,46mg,732.00 mg,73.0 mg,2.00 mcg,0.00 mcg,3.080 mg,0.530 mg,0.300 mg,0.380 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.270 mg,0.0 mg,32.00 IU,0.22 mg,0.22 mg,1.6 mcg,54.00 mg,0.120 mg,1.07 mg,20.00 mg,0.060 mg,170.00 mg,394.00 mg,11.3 mcg,3.23 mg,17.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.0 g,4.61 g,0,0,0,0,0,0,6.37 g,2.280 g,3.000 g,0.500 g,46.00 mg,0.0 g,4.40 g,0.00 mg,0.00 mg,67.40 g
1121,"BURGER KING, Cheeseburger",100 g,286,15g,6.8g,45mg,602.00 mg,0,0,0,3.400 mg,0.230 mg,0.240 mg,0.303 mg,0,0,0,0,0,0,0,0,0.090 mg,0.2 mg,0,0.10 mg,0.10 mg,5.7 mcg,93.00 mg,0.110 mg,2.50 mg,24.00 mg,0.290 mg,143.00 mg,178.00 mg,24.4 mcg,2.40 mg,14.57 g,0.620 g,0.770 g,0.970 g,0.200 g,3.120 g,0.890 g,0.370 g,0.160 g,0.560 g,1.090 g,0.940 g,0.300 g,0.660 g,1.170 g,0.600 g,0.500 g,0.080 g,0.430 g,0.650 g,23.71 g,1.0 g,4.49 g,1.85 g,0.15 g,0.00 g,0.07 g,0.73 g,1.69 g,14.81 g,6.842 g,5.704 g,1.521 g,45.00 mg,0,2.32 g,0,0,44.59 g
1122,"Gelatin desserts, dry mix",100 g,381,0g,,0,466.00 mg,3.5 mg,3.00 mcg,0.00 mcg,0.009 mg,0.014 mg,0.041 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.118 mg,0.13 mg,2.00 mg,0.011 mg,141.00 mg,7.00 mg,6.7 mcg,0.01 mg,7.80 g,0.818 g,0.676 g,0.538 g,0.000 g,0.894 g,1.947 g,0.068 g,0,0.118 g,0.251 g,0.354 g,0.062 g,0.177 g,1.256 g,0.266 g,0.151 g,0.000 g,0.031 g,0.213 g,90.50 g,0.0 g,86.04 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,1.00 g
1123,"Gravy, dry, brown instant",100 g,380,12g,5.9g,12mg,5053.00 mg,47.3 mg,69.00 mcg,43.00 mcg,2.261 mg,1.014 mg,0.473 mg,0.236 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0.33 mcg,0.282 mg,1.9 mg,0.00 IU,0.38 mg,0.38 mg,0.3 mcg,116.00 mg,0.149 mg,7.40 mg,32.00 mg,0.202 mg,212.00 mg,367.00 mg,9.3 mcg,0.96 mg,8.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.78 g,3.2 g,9.23 g,0,0,0,0,0,0,11.85 g,5.866 g,5.488 g,0.499 g,12.00 mg,0.0 g,14.34 g,0.00 mg,0.00 mg,5.51 g
1124,"SMART SOUP, French Lentil",100 g,53,1.1g,,0,131.00 mg,0,0,0,0,0,0,0,0,0,0,251.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,1.00 mg,0,0,0,0,0,0,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.50 g,2.9 g,2.60 g,0,0,0,0,0,0,1.06 g,0.000 g,0,0,0.00 mg,0,1.10 g,0,0,85.50 g
1125,"Fast foods, plain, hotdog",100 g,247,15g,5.2g,45mg,684.00 mg,0,49.00 mcg,19.00 mcg,3.720 mg,0.520 mg,0.280 mg,0.240 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.52 mcg,0.050 mg,0.1 mg,0,0,0,0,24.00 mg,0.078 mg,2.36 mg,13.00 mg,0.093 mg,99.00 mg,146.00 mg,26.5 mcg,2.02 mg,10.60 g,0.598 g,0.666 g,0.872 g,0.147 g,2.385 g,0.646 g,0.295 g,0,0.453 g,0.769 g,0.641 g,0.199 g,0.417 g,0.765 g,0.481 g,0.360 g,0.098 g,0.282 g,0.483 g,18.40 g,0,0,0,0,0,0,0,0,14.84 g,5.213 g,6.993 g,1.741 g,45.00 mg,0,2.20 g,0,0,53.96 g
1126,"Salami, pork, dry or hard",100 g,407,34g,12g,79mg,2260.00 mg,0,2.00 mcg,0.00 mcg,5.600 mg,1.060 mg,0.330 mg,0.930 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.80 mcg,0.550 mg,0.0 mg,0,0,0,0,13.00 mg,0.160 mg,1.30 mg,22.00 mg,0.070 mg,229.00 mg,378.00 mg,25.4 mcg,4.20 mg,22.58 g,1.336 g,1.373 g,2.095 g,0.289 g,3.829 g,1.553 g,0.614 g,0,1.084 g,1.625 g,1.878 g,0.470 g,0.940 g,1.336 g,0.903 g,1.012 g,0.253 g,0.686 g,1.120 g,1.60 g,0.0 g,0,0,0,0,0,0,0,33.72 g,11.890 g,16.000 g,3.740 g,79.00 mg,0.0 g,5.92 g,0,0,36.18 g
1127,"Smoked link sausage, pork",100 g,309,28g,9.3g,61mg,827.00 mg,61.1 mg,1.00 mcg,0.00 mcg,2.807 mg,0.536 mg,0.180 mg,0.212 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.179 mg,0.0 mg,43.00 IU,0.25 mg,0.25 mg,0.0 mcg,11.00 mg,0.176 mg,0.59 mg,11.00 mg,0.011 mg,157.00 mg,483.00 mg,18.3 mcg,1.31 mg,11.98 g,1.419 g,1.454 g,2.033 g,0.248 g,3.327 g,1.561 g,0.699 g,0.210 g,0.951 g,1.692 g,1.745 g,0.596 g,0.848 g,1.121 g,0.919 g,0.929 g,0.216 g,0.699 g,1.068 g,0.94 g,0.0 g,0.94 g,0.00 g,0.00 g,0.70 g,0.00 g,0.00 g,0.24 g,28.23 g,9.313 g,11.212 g,3.626 g,61.00 mg,0.0 g,3.11 g,0.00 mg,0.00 mg,56.49 g
1128,"Nuts, canned, ginkgo nuts",100 g,111,1.6g,0.3g,0,307.00 mg,0,33.00 mcg,0.00 mcg,3.623 mg,0.097 mg,0.054 mg,0.133 mg,337.00 IU,17.00 mcg,0,0,0,0,0,0.00 mcg,0.198 mg,9.1 mg,0.00 IU,0,0,0,4.00 mg,0.166 mg,0.29 mg,16.00 mg,0.068 mg,54.00 mg,180.00 mg,0.5 mcg,0.21 mg,2.29 g,0.131 g,0.223 g,0.288 g,0.012 g,0.444 g,0.123 g,0.054 g,0,0.111 g,0.168 g,0.110 g,0.029 g,0.090 g,0.184 g,0.154 g,0.142 g,0.038 g,0.032 g,0.150 g,22.10 g,9.3 g,0,0,0,0,0,0,0,1.62 g,0.309 g,0.599 g,0.597 g,0.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,72.95 g
1129,"Spices, pumpkin pie spice",100 g,342,13g,6.5g,0,52.00 mg,20.8 mg,24.00 mcg,0.00 mcg,2.243 mg,0,0.137 mg,0.131 mg,261.00 IU,13.00 mcg,1.00 mcg,99.00 mcg,114.00 mcg,100.00 mcg,0,0.00 mcg,0.400 mg,23.4 mg,0.00 IU,1.93 mg,1.93 mg,28.4 mcg,682.00 mg,0.484 mg,19.71 mg,136.00 mg,15.844 mg,118.00 mg,663.00 mg,9.3 mcg,2.37 mg,5.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.28 g,14.8 g,7.76 g,0,0,0,0,0,0,12.60 g,6.530 g,1.102 g,0.780 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,8.46 g
1130,"Spices, poultry seasoning",100 g,307,7.5g,3.3g,0,27.00 mg,30.3 mg,138.00 mcg,0.00 mcg,2.970 mg,0,0.191 mg,0.264 mg,2632.00 IU,132.00 mcg,0.00 mcg,1568.00 mcg,23.00 mcg,1107.00 mcg,0,0.00 mcg,1.320 mg,12.0 mg,0.00 IU,1.32 mg,1.32 mg,805.4 mcg,996.00 mg,0.843 mg,35.30 mg,224.00 mg,6.857 mg,171.00 mg,684.00 mg,7.2 mcg,3.14 mg,9.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.59 g,11.3 g,1.80 g,0,0,0,0,0,0,7.53 g,3.290 g,1.206 g,1.936 g,0.00 mg,0.0 g,5.92 g,0.00 mg,0.00 mg,9.31 g
1131,"Ostrich, raw, tip trimmed",100 g,114,2.3g,0.9g,72mg,67.00 mg,0,8.00 mcg,0.00 mcg,4.730 mg,1.167 mg,0.288 mg,0.196 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.98 mcg,0.514 mg,0.0 mg,0,0.20 mg,0.20 mg,0,5.00 mg,0.137 mg,2.86 mg,22.00 mg,0.018 mg,213.00 mg,310.00 mg,35.2 mcg,3.74 mg,21.85 g,1.402 g,1.494 g,2.044 g,0.224 g,3.349 g,1.461 g,0.549 g,0.390 g,1.038 g,1.775 g,1.929 g,0.611 g,0.902 g,1.139 g,0.874 g,0.958 g,0.195 g,0.711 g,1.079 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.30 g,0.860 g,0.790 g,0.450 g,72.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,76.12 g
1132,"Ostrich, cooked, top loin",100 g,155,3.9g,1.3g,93mg,77.00 mg,0,15.00 mcg,0.00 mcg,7.051 mg,1.301 mg,0.289 mg,0.229 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.17 mcg,0.538 mg,0.0 mg,0,0.23 mg,0.23 mg,3.4 mcg,6.00 mg,0.148 mg,3.31 mg,25.00 mg,0.018 mg,245.00 mg,353.00 mg,36.6 mcg,4.72 mg,28.12 g,1.804 g,1.923 g,2.630 g,0.289 g,4.311 g,1.880 g,0.706 g,0.502 g,1.336 g,2.285 g,2.483 g,0.786 g,1.161 g,1.466 g,1.125 g,1.233 g,0.251 g,0.914 g,1.389 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.87 g,1.320 g,1.270 g,0.380 g,93.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,67.95 g
1133,"Shake, vanilla, fast food",100 g,148,6.5g,4g,23mg,81.00 mg,27.3 mg,0.00 mcg,0.00 mcg,0.213 mg,0.562 mg,0.660 mg,0.026 mg,304.00 IU,91.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.060 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.4 mcg,115.00 mg,0.103 mg,0.46 mg,13.00 mg,0.035 mg,98.00 mg,166.00 mg,3.2 mcg,0.57 mg,3.37 g,0.127 g,0.105 g,0.318 g,0.038 g,0.841 g,0.074 g,0.090 g,0,0.158 g,0.354 g,0.268 g,0.095 g,0.169 g,0.393 g,0.228 g,0.152 g,0.058 g,0.123 g,0.194 g,19.59 g,0.9 g,13.63 g,0,0,0,0,0,0,6.52 g,3.962 g,1.785 g,0.316 g,23.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,69.65 g
1134,"Fish, raw, northern, pike",100 g,88,0.7g,0.1g,39mg,39.00 mg,65.0 mg,15.00 mcg,0.00 mcg,2.300 mg,0.750 mg,0.063 mg,0.058 mg,70.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.117 mg,3.8 mg,99.00 IU,0.20 mg,0.20 mg,0.1 mcg,57.00 mg,0.051 mg,0.55 mg,31.00 mg,0.240 mg,220.00 mg,259.00 mg,12.6 mcg,0.67 mg,19.26 g,1.165 g,1.152 g,1.972 g,0.206 g,2.875 g,0.924 g,0.567 g,0,0.887 g,1.565 g,1.768 g,0.570 g,0.752 g,0.681 g,0.786 g,0.844 g,0.216 g,0.650 g,0.992 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.69 g,0.118 g,0.157 g,0.202 g,39.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,78.92 g
1135,"Jerusalem-artichokes, raw",100 g,73,0g,,0,4.00 mg,30.0 mg,13.00 mcg,0.00 mcg,1.300 mg,0.397 mg,0.060 mg,0.200 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.077 mg,4.0 mg,0.00 IU,0.19 mg,0.19 mg,0.1 mcg,14.00 mg,0.140 mg,3.40 mg,17.00 mg,0.060 mg,78.00 mg,429.00 mg,0.7 mcg,0.12 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.44 g,1.6 g,9.60 g,0,0,0,0,0,0,0.01 g,0.000 g,0.004 g,0.001 g,0.00 mg,0.0 g,2.54 g,0.00 mg,0.00 mg,78.01 g
1136,"Radishes, dried, oriental",100 g,271,0.7g,0.2g,0,278.00 mg,109.7 mg,295.00 mcg,0.00 mcg,3.400 mg,1.854 mg,0.680 mg,0.270 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.618 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,4.5 mcg,629.00 mg,1.631 mg,6.73 mg,170.00 mg,0.539 mg,204.00 mg,3494.00 mg,0.7 mcg,2.13 mg,7.90 g,0.248 g,0.456 g,0.538 g,0.062 g,1.492 g,0.248 g,0.149 g,0,0.344 g,0.413 g,0.393 g,0.075 g,0.262 g,0.202 g,0.240 g,0.326 g,0.043 g,0.150 g,0.365 g,63.37 g,23.9 g,37.32 g,0,0,0,0,0,0,0.72 g,0.218 g,0.119 g,0.325 g,0.00 mg,0.0 g,8.33 g,0.00 mg,0.00 mg,19.68 g
1137,"Side dishes, potato salad",100 g,114,6g,1g,60mg,328.00 mg,0,25.00 mcg,0.00 mcg,0.270 mg,0.370 mg,0.110 mg,0.070 mg,100.00 IU,30.00 mcg,0,0,0,0,0,0.12 mcg,0.150 mg,1.1 mg,0,0,0,0,14.00 mg,0.079 mg,0.73 mg,8.00 mg,0.074 mg,56.00 mg,270.00 mg,0.9 mcg,0.20 mg,1.53 g,0.072 g,0.086 g,0.233 g,0.023 g,0.209 g,0.059 g,0.037 g,0,0.082 g,0.137 g,0.101 g,0.036 g,0.104 g,0.065 g,0.080 g,0.073 g,0.017 g,0.069 g,0.090 g,13.53 g,0,0,0,0,0,0,0,0,6.03 g,1.030 g,1.690 g,3.020 g,60.00 mg,0,0.68 g,0,0,78.73 g
1138,"Persimmons, raw, japanese",100 g,70,0.2g,,0,1.00 mg,7.6 mg,8.00 mcg,0.00 mcg,0.100 mg,0,0.020 mg,0.030 mg,1627.00 IU,81.00 mcg,0.00 mcg,253.00 mcg,1447.00 mcg,834.00 mcg,0,0.00 mcg,0.100 mg,7.5 mg,0.00 IU,0.73 mg,0.73 mg,2.6 mcg,8.00 mg,0.113 mg,0.15 mg,9.00 mg,0.355 mg,17.00 mg,161.00 mg,0.6 mcg,0.11 mg,0.58 g,0.029 g,0.025 g,0.057 g,0.013 g,0.076 g,0.025 g,0.012 g,0,0.025 g,0.042 g,0.033 g,0.005 g,0.026 g,0.022 g,0.022 g,0.030 g,0.010 g,0.016 g,0.030 g,18.59 g,3.6 g,12.53 g,5.56 g,0,5.44 g,0,0,1.54 g,0.19 g,0.020 g,0.037 g,0.043 g,0.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,80.32 g
1139,Rice and Wheat cereal bar,100 g,409,9.1g,,0,500.00 mg,22.4 mg,15.00 mcg,0.00 mcg,9.091 mg,0.064 mg,0.773 mg,0.682 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.909 mg,0.0 mg,0.00 IU,2.94 mg,2.94 mg,1.2 mcg,31.00 mg,0.185 mg,2.56 mg,46.00 mg,1.407 mg,136.00 mg,143.00 mg,24.9 mcg,1.78 mg,9.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.73 g,1.8 g,31.80 g,0,0,0,0,0,0,9.09 g,0.000 g,6.567 g,2.049 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,7.50 g
1140,"SILK Light Plain, soymilk",100 g,29,0.8g,,0,49.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.29 g,0.4 g,2.47 g,0,0,0,0,0,0,0.82 g,0.000 g,0,0,0.00 mg,0,0.64 g,0,0,92.77 g
1141,"Cheese, low fat, monterey",100 g,313,22g,14g,65mg,781.00 mg,15.4 mg,18.00 mcg,0.00 mcg,0.090 mg,0,0.360 mg,0.020 mg,549.00 IU,142.00 mcg,0.00 mcg,55.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.080 mg,0.0 mg,16.00 IU,0.19 mg,0.19 mg,1.8 mcg,705.00 mg,0.032 mg,0.72 mg,27.00 mg,0,444.00 mg,81.00 mg,14.5 mcg,3.00 mg,28.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.56 g,0,0,0,0,0,0,21.60 g,14.040 g,5.640 g,0.840 g,65.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,46.00 g
1142,"Onions, dehydrated flakes",100 g,349,0.5g,0.1g,0,21.00 mg,53.9 mg,166.00 mcg,0.00 mcg,0.990 mg,1.380 mg,0.100 mg,0.500 mg,18.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,32.00 mcg,0,0.00 mcg,1.600 mg,75.0 mg,0.00 IU,0.18 mg,0.18 mg,3.8 mcg,257.00 mg,0.416 mg,1.55 mg,92.00 mg,1.389 mg,303.00 mg,1622.00 mg,5.0 mcg,1.89 mg,8.95 g,0.249 g,1.203 g,0.490 g,0.160 g,1.445 g,0.372 g,0.146 g,0,0.316 g,0.314 g,0.428 g,0.074 g,0.229 g,0.279 g,0.263 g,0.216 g,0.129 g,0.222 g,0.206 g,83.28 g,9.2 g,37.41 g,0,0,0,0,0,0,0.46 g,0.078 g,0.064 g,0.180 g,0.00 mg,0.0 g,3.38 g,0.00 mg,0.00 mg,3.93 g
1143,"Seeds, dried, lotus seeds",100 g,332,2g,0.3g,0,5.00 mg,0,104.00 mcg,0.00 mcg,1.600 mg,0.851 mg,0.150 mg,0.640 mg,50.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.629 mg,0.0 mg,0.00 IU,0,0,0,163.00 mg,0.350 mg,3.53 mg,210.00 mg,2.318 mg,626.00 mg,1368.00 mg,0,1.05 mg,15.41 g,0.892 g,1.262 g,1.884 g,0.201 g,3.570 g,0.826 g,0.430 g,0,0.765 g,1.215 g,0.985 g,0.267 g,0.767 g,1.285 g,0.939 g,0.747 g,0.221 g,0.375 g,0.991 g,64.47 g,0,0,0,0,0,0,0,0,1.97 g,0.330 g,0.388 g,1.166 g,0.00 mg,0,3.99 g,0,0,14.16 g
1144,SILK Raspberry soy yogurt,100 g,88,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.65 g,0.6 g,12.94 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,77.59 g
1145,SILK Blueberry soy yogurt,100 g,88,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.06 g,0.6 g,12.35 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,78.18 g
1146,"Pretzels, unsalted, soft",100 g,345,3.1g,0.7g,0,252.00 mg,17.7 mg,24.00 mcg,0.00 mcg,4.270 mg,0,0.290 mg,0.410 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.54 mg,0.54 mg,2.7 mcg,23.00 mg,0.126 mg,3.92 mg,21.00 mg,0,79.00 mg,88.00 mg,17.2 mcg,0.94 mg,8.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.04 g,1.7 g,0.25 g,0,0,0,0,0,0,3.10 g,0.695 g,1.071 g,0.948 g,0.00 mg,0.0 g,2.66 g,0.00 mg,0.00 mg,15.00 g
1147,"Sweet potato leaves, raw",100 g,42,0.5g,0.1g,0,6.00 mg,0,0,0.00 mcg,1.130 mg,0.225 mg,0.345 mg,0.156 mg,3778.00 IU,189.00 mcg,42.00 mcg,2217.00 mcg,58.00 mcg,14720.00 mcg,0,0.00 mcg,0.190 mg,11.0 mg,0.00 IU,0,0,302.2 mcg,78.00 mg,0,0.97 mg,70.00 mg,0,81.00 mg,508.00 mg,0.9 mcg,0,2.49 g,0,0,0,0.047 g,0,0,0,0,0,0,0.228 g,0.086 g,0,0,0,0,0.035 g,0,0,8.82 g,5.3 g,0,0,0,0,0,0,0,0.51 g,0.111 g,0.020 g,0.228 g,0.00 mg,0,1.36 g,0,0,86.81 g
1148,"Beerwurst, pork and beef",100 g,276,23g,8.4g,62mg,732.00 mg,0,5.00 mcg,0.00 mcg,2.975 mg,0.297 mg,0.173 mg,0.246 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.230 mg,0.6 mg,0,0,0,1.6 mcg,27.00 mg,0.103 mg,1.73 mg,19.00 mg,0.155 mg,135.00 mg,244.00 mg,17.4 mcg,2.21 mg,14.00 g,0.917 g,0.979 g,1.385 g,0.178 g,2.286 g,0.880 g,0.537 g,0,0.682 g,1.202 g,1.300 g,0.387 g,0.598 g,0.702 g,0.602 g,0.668 g,0.174 g,0.507 g,0.769 g,4.27 g,0.9 g,0.00 g,0,0,0,0,0,0,22.53 g,8.438 g,10.105 g,2.080 g,62.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,56.71 g
1149,"Bread, toasted, oat bran",100 g,259,4.8g,0.8g,0,387.00 mg,16.1 mg,69.00 mcg,50.00 mcg,4.778 mg,0.114 mg,0.343 mg,0.443 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.040 mg,0.0 mg,0.00 IU,0.48 mg,0.48 mg,1.3 mcg,71.00 mg,0.128 mg,3.43 mg,34.00 mg,0.760 mg,116.00 mg,123.00 mg,33.0 mcg,1.05 mg,11.40 g,0.407 g,0.489 g,0.601 g,0.257 g,3.475 g,0.434 g,0.248 g,0,0.438 g,0.805 g,0.326 g,0.196 g,0.570 g,1.159 g,0.552 g,0.328 g,0.143 g,0.356 g,0.507 g,43.70 g,4.9 g,8.46 g,0,0,0,0,0,0,4.80 g,0.766 g,1.748 g,1.861 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,38.50 g
1150,"Pheasant, meat only, raw",100 g,133,3.6g,1.2g,66mg,37.00 mg,0,6.00 mcg,0.00 mcg,6.759 mg,0.960 mg,0.153 mg,0.077 mg,165.00 IU,50.00 mcg,0,0,0,0,0,0.84 mcg,0.740 mg,6.0 mg,0,0,0,0,13.00 mg,0.069 mg,1.15 mg,20.00 mg,0.016 mg,230.00 mg,262.00 mg,16.2 mcg,0.97 mg,23.57 g,1.422 g,1.433 g,2.285 g,0.309 g,3.484 g,1.044 g,0.939 g,0,1.324 g,1.995 g,2.157 g,0.686 g,0.920 g,0.860 g,1.014 g,1.180 g,0.328 g,0.773 g,1.305 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.64 g,1.240 g,1.170 g,0.620 g,66.00 mg,0,1.35 g,0,0,72.77 g
1151,"Fish, raw, Atlantic, cod",100 g,82,0.7g,0.1g,43mg,54.00 mg,65.2 mg,7.00 mcg,0.00 mcg,2.063 mg,0.153 mg,0.065 mg,0.076 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.245 mg,1.0 mg,36.00 IU,0.64 mg,0.64 mg,0.1 mcg,16.00 mg,0.028 mg,0.38 mg,32.00 mg,0.015 mg,203.00 mg,413.00 mg,33.1 mcg,0.45 mg,17.81 g,1.077 g,1.066 g,1.823 g,0.191 g,2.658 g,0.855 g,0.524 g,0,0.821 g,1.447 g,1.635 g,0.527 g,0.695 g,0.630 g,0.726 g,0.781 g,0.199 g,0.601 g,0.917 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.67 g,0.131 g,0.094 g,0.231 g,43.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,81.22 g
1152,"Turkey bacon, microwaved",100 g,368,26g,6.9g,153mg,2021.00 mg,87.9 mg,15.00 mcg,0.00 mcg,8.102 mg,0.988 mg,0.398 mg,0.049 mg,63.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.374 mg,0.0 mg,50.00 IU,0.14 mg,0.14 mg,0.0 mcg,163.00 mg,0.118 mg,2.63 mg,30.00 mg,0.034 mg,416.00 mg,666.00 mg,28.5 mcg,4.71 mg,29.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.24 g,0.0 g,4.24 g,0.20 g,0,0.10 g,0,0,3.93 g,25.87 g,6.933 g,9.382 g,6.871 g,153.00 mg,0.0 g,6.80 g,0.00 mg,0.00 mg,34.46 g
1153,"Ham, not canned, chopped",100 g,180,10g,3.4g,59mg,1039.00 mg,77.0 mg,1.00 mcg,0.00 mcg,3.880 mg,0,0.204 mg,0.632 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.350 mg,0.0 mg,29.00 IU,0.23 mg,0.23 mg,0.0 mcg,7.00 mg,0.060 mg,0.83 mg,16.00 mg,0,155.00 mg,319.00 mg,17.4 mcg,1.94 mg,16.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.20 g,0.0 g,0.00 g,0,0,0,0,0,0,10.30 g,3.422 g,4.897 g,1.260 g,59.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,65.30 g
1154,"Spices, ground, turmeric",100 g,312,3.3g,1.8g,0,27.00 mg,49.2 mg,20.00 mcg,0.00 mcg,1.350 mg,0.542 mg,0.150 mg,0.058 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.107 mg,0.7 mg,0.00 IU,4.43 mg,4.43 mg,13.4 mcg,168.00 mg,1.300 mg,55.00 mg,208.00 mg,19.800 mg,299.00 mg,2080.00 mg,6.2 mcg,4.50 mg,9.68 g,0.330 g,0.540 g,1.860 g,0.150 g,1.140 g,0.470 g,0.150 g,0.000 g,0.470 g,0.810 g,0.380 g,0.140 g,0.530 g,0.480 g,0.280 g,0.330 g,0.170 g,0.320 g,0.660 g,67.14 g,22.7 g,3.21 g,0.45 g,0.00 g,0.38 g,0.00 g,0.00 g,2.38 g,3.25 g,1.838 g,0.449 g,0.756 g,0.00 mg,0.0 g,7.08 g,0.00 mg,0.00 mg,12.85 g
1155,"BURGER KING, Onion Rings",100 g,417,25g,4.2g,0,776.00 mg,8.4 mg,0,0,0.673 mg,0.325 mg,0.063 mg,0.110 mg,6.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,3.00 mcg,38.00 mcg,0,0,0.133 mg,1.4 mg,0,4.92 mg,4.92 mg,0,115.00 mg,0.075 mg,0.78 mg,19.00 mg,0.342 mg,158.00 mg,167.00 mg,5.7 mcg,0.51 mg,3.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.58 g,2.7 g,5.43 g,0.98 g,0.00 g,0.44 g,0.00 g,0.45 g,3.56 g,25.23 g,4.194 g,6.885 g,12.149 g,0,0,2.82 g,0,0,24.52 g
1156,"Salad dressing, coleslaw",100 g,390,33g,4.9g,26mg,710.00 mg,15.3 mg,14.00 mcg,0.00 mcg,0.000 mg,0.131 mg,0.020 mg,0.010 mg,63.00 IU,17.00 mcg,2.00 mcg,4.00 mcg,1.00 mcg,48.00 mcg,0,0.21 mcg,0.020 mg,0.0 mg,3.00 IU,3.08 mg,3.08 mg,63.7 mcg,14.00 mg,0.011 mg,0.20 mg,2.00 mg,0.108 mg,26.00 mg,9.00 mg,1.6 mcg,0.18 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.80 g,0.1 g,20.11 g,0,0,0,0,0,0,33.40 g,4.900 g,9.000 g,18.000 g,26.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,39.90 g
1157,"Beef sausage, pre-cooked",100 g,405,38g,15g,83mg,822.00 mg,42.8 mg,5.00 mcg,0.00 mcg,3.210 mg,0.401 mg,0.117 mg,0.028 mg,114.00 IU,25.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,2.03 mcg,0.192 mg,0.7 mg,25.00 IU,0.49 mg,0.49 mg,2.1 mcg,15.00 mg,0.066 mg,1.53 mg,13.00 mg,0.042 mg,185.00 mg,234.00 mg,0.0 mcg,2.92 mg,15.50 g,0.984 g,0.940 g,0.000 g,0.146 g,2.229 g,1.161 g,0.466 g,0.323 g,0.609 g,1.089 g,1.141 g,0.260 g,0.551 g,0.796 g,0.590 g,0.585 g,0.097 g,0.425 g,0.725 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,37.57 g,15.098 g,16.387 g,1.025 g,83.00 mg,0.0 g,3.16 g,0.00 mg,0.00 mg,43.75 g
1158,"WENDY'S, Chicken Nuggets",100 g,326,23g,4.8g,50mg,708.00 mg,0,0,0,6.042 mg,0.905 mg,0.122 mg,0.079 mg,0,0,0,0,0,0,0,0.33 mcg,0.254 mg,1.3 mg,0,0,0,8.0 mcg,11.00 mg,0.061 mg,0.62 mg,22.00 mg,0.190 mg,271.00 mg,250.00 mg,25.0 mcg,0.61 mg,16.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.31 g,0,0.08 g,0.00 g,0.00 g,0.00 g,0.00 g,0.08 g,0.00 g,22.55 g,4.787 g,6.138 g,10.117 g,50.00 mg,0,2.52 g,0,0,44.15 g
1159,"Pork, raw, ground, fresh",100 g,263,21g,7.9g,72mg,56.00 mg,0,5.00 mcg,0.00 mcg,4.338 mg,0.668 mg,0.235 mg,0.732 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.70 mcg,0.383 mg,0.7 mg,0,0,0,0,14.00 mg,0.045 mg,0.88 mg,19.00 mg,0.010 mg,175.00 mg,287.00 mg,24.6 mcg,2.20 mg,16.88 g,0.983 g,1.049 g,1.566 g,0.215 g,2.642 g,0.802 g,0.674 g,0,0.790 g,1.354 g,1.518 g,0.447 g,0.674 g,0.678 g,0.697 g,0.771 g,0.214 g,0.588 g,0.916 g,0.00 g,0.0 g,0,0,0,0,0,0,0,21.19 g,7.870 g,9.440 g,1.910 g,72.00 mg,0,0.87 g,0,0,61.06 g
1160,"APPLEBEE'S, french fries",100 g,290,13g,2.3g,1mg,618.00 mg,0,0,0,2.180 mg,0.495 mg,0.058 mg,0.103 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.205 mg,0.7 mg,0,0.93 mg,0.93 mg,33.4 mcg,19.00 mg,0.109 mg,1.01 mg,29.00 mg,0.268 mg,137.00 mg,538.00 mg,0.4 mcg,0.49 mg,3.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.50 g,3.9 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.17 g,2.333 g,3.310 g,5.802 g,1.00 mg,0,2.72 g,0,0,41.29 g
1161,"Candies, white chocolate",100 g,539,32g,19g,21mg,90.00 mg,29.5 mg,7.00 mcg,0.00 mcg,0.745 mg,0.608 mg,0.282 mg,0.063 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.056 mg,0.5 mg,0.00 IU,0.96 mg,0.96 mg,9.1 mcg,199.00 mg,0.060 mg,0.24 mg,12.00 mg,0.008 mg,176.00 mg,286.00 mg,4.5 mcg,0.74 mg,5.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.24 g,0.2 g,59.00 g,0,0,0,0,0,0,32.09 g,19.412 g,9.097 g,1.013 g,21.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,1.30 g
1162,"Fast foods, hush puppies",100 g,296,13g,2.6g,0,813.00 mg,11.6 mg,143.00 mcg,114.00 mcg,2.130 mg,0,0.070 mg,0.170 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.110 mg,0.0 mg,0.00 IU,1.06 mg,1.06 mg,3.4 mcg,100.00 mg,0.145 mg,2.55 mg,40.00 mg,0.411 mg,410.00 mg,256.00 mg,26.2 mcg,0.73 mg,6.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.21 g,2.9 g,3.80 g,0.17 g,0.00 g,0.23 g,0.00 g,0.23 g,3.17 g,13.25 g,2.621 g,7.806 g,1.762 g,0.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,36.58 g
1163,"Nuts, dried, hickorynuts",100 g,657,64g,7g,0,1.00 mg,0,40.00 mcg,0.00 mcg,0.907 mg,1.746 mg,0.131 mg,0.867 mg,131.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.192 mg,2.0 mg,0.00 IU,0,0,0,61.00 mg,0.738 mg,2.12 mg,173.00 mg,4.610 mg,336.00 mg,436.00 mg,8.1 mcg,4.31 mg,12.72 g,0.662 g,2.086 g,1.368 g,0.271 g,2.885 g,0.708 g,0.389 g,0,0.576 g,1.027 g,0.497 g,0.300 g,0.713 g,0.571 g,0.806 g,0.422 g,0.139 g,0.454 g,0.730 g,18.25 g,6.4 g,0,0,0,0,0,0,0,64.37 g,7.038 g,32.611 g,21.886 g,0.00 mg,0.0 g,2.00 g,0,0,2.65 g
1164,"Spices, ground, allspice",100 g,263,8.7g,2.6g,0,77.00 mg,0,36.00 mcg,0.00 mcg,2.860 mg,0,0.063 mg,0.101 mg,540.00 IU,27.00 mcg,0,0,0,0,0,0.00 mcg,0.210 mg,39.2 mg,0.00 IU,0,0,0,661.00 mg,0.553 mg,7.06 mg,135.00 mg,2.943 mg,113.00 mg,1044.00 mg,2.7 mcg,1.01 mg,6.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.12 g,21.6 g,0,0,0,0,0,0,0,8.69 g,2.550 g,0.660 g,2.360 g,0.00 mg,0.0 g,4.65 g,0.00 mg,0.00 mg,8.46 g
1165,"Beef stew, canned entree",100 g,99,5.5g,2.2g,13mg,388.00 mg,15.6 mg,14.00 mcg,0.00 mcg,1.096 mg,0.120 mg,0.053 mg,0.073 mg,223.00 IU,11.00 mcg,53.00 mcg,106.00 mcg,3.00 mcg,4.00 mcg,0,0.50 mcg,0.087 mg,0.7 mg,0.00 IU,0.27 mg,0.27 mg,6.2 mcg,12.00 mg,0.141 mg,2.48 mg,8.00 mg,0.059 mg,42.00 mg,163.00 mg,4.7 mcg,1.00 mg,4.41 g,0.242 g,0.200 g,0.382 g,0.040 g,0.705 g,0.252 g,0.103 g,0,0.148 g,0.271 g,0.239 g,0.090 g,0.147 g,0.208 g,0.156 g,0.157 g,0.020 g,0.084 g,0.182 g,7.85 g,0.9 g,1.76 g,0.33 g,0,0.95 g,0.00 g,0.00 g,0.48 g,5.53 g,2.185 g,2.543 g,0.251 g,13.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,80.78 g
1166,"Honey roll sausage, beef",100 g,182,11g,4.1g,50mg,1322.00 mg,0,4.00 mcg,0.00 mcg,4.165 mg,0.490 mg,0.182 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.35 mcg,0.270 mg,0.0 mg,40.00 IU,0,0,0,9.00 mg,0.100 mg,2.20 mg,16.00 mg,0.037 mg,137.00 mg,291.00 mg,15.6 mcg,3.25 mg,18.58 g,1.228 g,1.255 g,1.650 g,0.220 g,2.679 g,1.379 g,0.538 g,0,0.761 g,1.388 g,1.516 g,0.449 g,0.696 g,1.011 g,0.758 g,0.779 g,0.152 g,0.562 g,0.853 g,2.18 g,0.0 g,0,0,0,0,0,0,0,10.50 g,4.080 g,4.820 g,0.490 g,50.00 mg,0.0 g,3.98 g,0,0,64.78 g
1167,"Kale, unprepared, frozen",100 g,28,0.5g,0.1g,0,15.00 mg,0,17.00 mcg,0.00 mcg,0.698 mg,0.052 mg,0.112 mg,0.056 mg,6253.00 IU,313.00 mcg,0,0,0,0,0,0.00 mcg,0.090 mg,39.3 mg,0.00 IU,0,0,0,136.00 mg,0.046 mg,0.93 mg,18.00 mg,0.443 mg,29.00 mg,333.00 mg,0.9 mcg,0.18 mg,2.66 g,0.134 g,0.148 g,0.238 g,0.035 g,0.301 g,0.128 g,0.056 g,0,0.159 g,0.186 g,0.159 g,0.026 g,0.136 g,0.158 g,0.112 g,0.119 g,0.032 g,0.094 g,0.145 g,4.90 g,2.0 g,0,0,0,0,0,0,0,0.46 g,0.059 g,0.034 g,0.219 g,0.00 mg,0.0 g,0.88 g,0,0,91.12 g
1168,"Mushrooms, raw, shiitake",100 g,34,0.5g,,0,9.00 mg,0,13.00 mcg,0.00 mcg,3.877 mg,1.500 mg,0.217 mg,0.015 mg,0,0,0,0,0,0,0,0,0.293 mg,0,18.00 IU,0,0,0,2.00 mg,0.142 mg,0.41 mg,20.00 mg,0.230 mg,112.00 mg,304.00 mg,5.7 mcg,1.03 mg,2.24 g,0.167 g,0.156 g,0.301 g,0.022 g,0.680 g,0.145 g,0.056 g,0,0.111 g,0.189 g,0.134 g,0.033 g,0.111 g,0.100 g,0.145 g,0.134 g,0.011 g,0.078 g,0.145 g,6.79 g,2.5 g,2.38 g,0.00 g,0.00 g,2.38 g,0.00 g,0.00 g,0.00 g,0.49 g,0,0,0,0,0,0.73 g,0,0,89.74 g
1169,"Milk, non-soy, imitation",100 g,46,2g,0.3g,0,55.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.100 mg,0,0.000 mg,0.000 mg,203.00 IU,61.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,42.00 IU,0.00 mg,0.00 mg,0.0 mcg,82.00 mg,0.020 mg,0.10 mg,1.00 mg,0,100.00 mg,150.00 mg,1.8 mcg,0.10 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.30 g,0.0 g,5.30 g,0,0,0,0,0,0,2.00 g,0.254 g,0.484 g,1.174 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,90.00 g
1170,"Fungi, dried, Cloud ears",100 g,284,0.7g,,0,35.00 mg,0,38.00 mcg,0.00 mcg,6.267 mg,0.481 mg,0.844 mg,0.015 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.112 mg,0.0 mg,0.00 IU,0,0,0,159.00 mg,0.183 mg,5.88 mg,83.00 mg,1.951 mg,184.00 mg,754.00 mg,43.4 mcg,1.32 mg,9.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.01 g,70.1 g,0,0,0,0,0,0,0,0.73 g,0,0,0,0.00 mg,0,2.21 g,0,0,14.80 g
1171,"CHICK-FIL-A, hash browns",100 g,301,19g,2.8g,0,454.00 mg,0,13.00 mcg,0,2.407 mg,0.520 mg,0.060 mg,0.163 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,17.00 mcg,0,0,0.230 mg,6.2 mg,0,3.00 mg,3.00 mg,0,22.00 mg,0.108 mg,0.65 mg,25.00 mg,0.163 mg,100.00 mg,456.00 mg,0.4 mcg,0.45 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.51 g,3.2 g,0.54 g,0.21 g,0.00 g,0.33 g,0.00 g,0.00 g,0.00 g,18.50 g,2.778 g,10.700 g,3.887 g,0,0,2.16 g,0,0,45.82 g
1172,"Crackers, water biscuits",100 g,384,7.1g,,0,571.00 mg,9.7 mg,24.00 mcg,0.00 mcg,1.154 mg,0,0.037 mg,0.111 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.041 mg,0.0 mg,0.00 IU,0.29 mg,0.29 mg,1.8 mcg,0.00 mg,0.133 mg,0.00 mg,20.00 mg,0,100.00 mg,99.00 mg,31.3 mcg,0.65 mg,7.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.81 g,7.1 g,0.00 g,0,0,0,0,0,0,7.14 g,0.000 g,4.043 g,2.457 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,11.00 g
1173,"KEEBLER, Oatmeal Cookies",100 g,478,20g,6.3g,0,325.00 mg,0,39.00 mcg,0,1.700 mg,0,0.160 mg,0.290 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.10 mg,6.00 mg,0,28.00 mg,123.00 mg,0,0.20 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.70 g,4.5 g,30.90 g,0,0,0,0,0,0,20.10 g,6.300 g,4.900 g,7.500 g,0.00 mg,0,0,0,0,4.00 g
1174,"New Zealand spinach, raw",100 g,14,0.2g,,0,130.00 mg,0,15.00 mcg,0.00 mcg,0.500 mg,0.312 mg,0.130 mg,0.040 mg,4400.00 IU,0,0,0,0,0,0,0.00 mcg,0.304 mg,30.0 mg,0.00 IU,1.42 mg,1.42 mg,337.0 mcg,58.00 mg,0.093 mg,0.80 mg,39.00 mg,0.639 mg,28.00 mg,130.00 mg,0.7 mcg,0.38 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.50 g,1.5 g,0.29 g,0,0,0,0,0,0,0.20 g,0.032 g,0.005 g,0.084 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,94.00 g
1175,"PACE, Tequila Lime Salsa",100 g,47,0g,,0,594.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,7.5 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,313.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.38 g,0.0 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.03 g,0,0,88.60 g
1176,"Lettuce, raw, green leaf",100 g,15,0.2g,,0,28.00 mg,13.6 mg,38.00 mcg,0.00 mcg,0.375 mg,0.134 mg,0.080 mg,0.070 mg,7405.00 IU,370.00 mcg,0.00 mcg,4443.00 mcg,0.00 mcg,1730.00 mcg,0,0.00 mcg,0.090 mg,9.2 mg,0.00 IU,0.22 mg,0.22 mg,126.3 mcg,36.00 mg,0.029 mg,0.86 mg,13.00 mg,0.250 mg,29.00 mg,194.00 mg,0.6 mcg,0.18 mg,1.36 g,0.056 g,0.071 g,0.142 g,0.016 g,0.182 g,0.057 g,0.022 g,0,0.084 g,0.079 g,0.084 g,0.016 g,0.055 g,0.048 g,0.039 g,0.059 g,0.009 g,0.032 g,0.070 g,2.87 g,1.3 g,0.78 g,0.43 g,0.00 g,0.36 g,0.00 g,0.00 g,0.00 g,0.15 g,0.020 g,0.006 g,0.082 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,94.98 g
1177,"Cake, dry mix, angelfood",100 g,366,0.3g,,0,822.00 mg,2.7 mg,42.00 mcg,25.00 mcg,0.267 mg,0.264 mg,0.267 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.009 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,153.00 mg,0.094 mg,0.27 mg,11.00 mg,0.142 mg,337.00 mg,91.00 mg,12.6 mcg,0.16 mg,6.40 g,0.470 g,0.457 g,0.813 g,0.223 g,1.441 g,0.306 g,0.194 g,0,0.470 g,0.721 g,0.552 g,0.279 g,0.497 g,0.443 g,0.583 g,0.376 g,0.112 g,0.327 g,0.533 g,86.13 g,0.5 g,61.33 g,0,0,0,0,0,0,0.27 g,0.039 g,0.024 g,0.116 g,0.00 mg,0.0 g,3.47 g,0.00 mg,0.00 mg,3.73 g
1178,"Fish, raw, white, sucker",100 g,92,2.3g,0.5g,41mg,40.00 mg,0,15.00 mcg,0.00 mcg,1.200 mg,0.750 mg,0.070 mg,0.010 mg,170.00 IU,51.00 mcg,0,0,0,0,0,2.00 mcg,0.200 mg,0.0 mg,0,0,0,0,70.00 mg,0.195 mg,1.30 mg,30.00 mg,0.600 mg,210.00 mg,380.00 mg,12.6 mcg,0.75 mg,16.76 g,1.013 g,1.003 g,1.716 g,0.180 g,2.501 g,0.804 g,0.493 g,0,0.772 g,1.362 g,1.539 g,0.496 g,0.654 g,0.593 g,0.684 g,0.735 g,0.188 g,0.566 g,0.863 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.32 g,0.452 g,0.706 g,0.807 g,41.00 mg,0,1.46 g,0,0,79.71 g
1179,"Peppers, raw, red, sweet",100 g,31,0.3g,,0,4.00 mg,5.6 mg,46.00 mcg,0.00 mcg,0.979 mg,0.317 mg,0.085 mg,0.054 mg,3131.00 IU,157.00 mcg,20.00 mcg,1624.00 mcg,490.00 mcg,51.00 mcg,0,0.00 mcg,0.291 mg,127.7 mg,0.00 IU,1.58 mg,1.58 mg,4.9 mcg,7.00 mg,0.017 mg,0.43 mg,12.00 mg,0.112 mg,26.00 mg,211.00 mg,0.1 mcg,0.25 mg,0.99 g,0.026 g,0.036 g,0.284 g,0.019 g,0.211 g,0.028 g,0.017 g,0,0.021 g,0.036 g,0.036 g,0.006 g,0.050 g,0.024 g,0.050 g,0.040 g,0.012 g,0.009 g,0.031 g,6.03 g,2.1 g,4.20 g,2.26 g,0.00 g,1.94 g,0.00 g,0.00 g,0.00 g,0.30 g,0.027 g,0.003 g,0.070 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,92.21 g
1180,"Ostrich, raw, inside leg",100 g,111,1.7g,0.6g,66mg,72.00 mg,0,8.00 mcg,0.00 mcg,4.847 mg,1.196 mg,0.295 mg,0.201 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.10 mcg,0.526 mg,0.0 mg,0,0.20 mg,0.20 mg,0,5.00 mg,0.141 mg,2.30 mg,22.00 mg,0.018 mg,220.00 mg,320.00 mg,36.4 mcg,3.87 mg,22.39 g,1.437 g,1.531 g,2.094 g,0.230 g,3.432 g,1.497 g,0.562 g,0.400 g,1.064 g,1.819 g,1.977 g,0.626 g,0.924 g,1.167 g,0.896 g,0.982 g,0.200 g,0.728 g,1.106 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.72 g,0.600 g,0.600 g,0.380 g,66.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,75.97 g
1181,"Seeds, dried, chia seeds",100 g,486,31g,3.3g,0,16.00 mg,0,49.00 mcg,0,8.830 mg,0,0.170 mg,0.620 mg,54.00 IU,0,0,0,0,0,0,0.00 mcg,0,1.6 mg,0,0.50 mg,0.50 mg,0,631.00 mg,0.924 mg,7.72 mg,335.00 mg,2.723 mg,860.00 mg,407.00 mg,55.2 mcg,4.58 mg,16.54 g,1.044 g,2.143 g,1.689 g,0.407 g,3.500 g,0.943 g,0.531 g,0,0.801 g,1.371 g,0.970 g,0.588 g,1.016 g,0.776 g,1.049 g,0.709 g,0.436 g,0.563 g,0.950 g,42.12 g,34.4 g,0,0,0,0,0,0,0,30.74 g,3.330 g,2.309 g,23.665 g,0.00 mg,0,4.80 g,0,0,5.80 g
1182,"SILK Plus Fiber, soymilk",100 g,41,1.4g,0.2g,0,39.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.76 g,2.1 g,2.88 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.64 g,0,0,89.69 g
1183,"Snacks, brown rice chips",100 g,384,2.8g,0.6g,0,326.00 mg,24.3 mg,21.00 mcg,0.00 mcg,7.806 mg,1.000 mg,0.165 mg,0.061 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,22.00 mcg,0,0.00 mcg,0.150 mg,0.0 mg,0.00 IU,6.54 mg,6.54 mg,6.5 mcg,11.00 mg,0.445 mg,1.49 mg,131.00 mg,3.730 mg,360.00 mg,290.00 mg,24.6 mcg,3.00 mg,8.20 g,0.476 g,0.618 g,0.764 g,0.099 g,1.662 g,0.402 g,0.207 g,0,0.346 g,0.675 g,0.311 g,0.184 g,0.421 g,0.383 g,0.422 g,0.299 g,0.104 g,0.306 g,0.479 g,81.50 g,4.2 g,0.60 g,0,0,0,0,0,0.58 g,2.80 g,0.642 g,1.030 g,0.980 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.80 g
1184,"Corn, raw, yellow, sweet",100 g,86,1.4g,0.3g,0,15.00 mg,23.0 mg,42.00 mcg,0.00 mcg,1.770 mg,0.717 mg,0.055 mg,0.155 mg,187.00 IU,9.00 mcg,16.00 mcg,47.00 mcg,115.00 mcg,644.00 mcg,0,0.00 mcg,0.093 mg,6.8 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,2.00 mg,0.054 mg,0.52 mg,37.00 mg,0.163 mg,89.00 mg,270.00 mg,0.6 mcg,0.46 mg,3.27 g,0.295 g,0.131 g,0.244 g,0.026 g,0.636 g,0.127 g,0.089 g,0,0.129 g,0.348 g,0.137 g,0.067 g,0.150 g,0.292 g,0.153 g,0.129 g,0.023 g,0.123 g,0.185 g,18.70 g,2.0 g,6.26 g,1.94 g,0.00 g,3.43 g,0.00 g,0.00 g,0.89 g,1.35 g,0.325 g,0.432 g,0.487 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,76.05 g
1185,"Animal fat, bacon grease",100 g,897,100g,39g,95mg,150.00 mg,42.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,101.00 IU,0.60 mg,0.60 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.11 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.50 g,39.004 g,44.874 g,11.144 g,95.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,0.00 g
1186,"Pork, pickled pork hocks",100 g,171,11g,3.2g,89mg,1050.00 mg,0,1.00 mcg,0.00 mcg,1.100 mg,0.344 mg,0.068 mg,0.080 mg,76.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.064 mg,0.0 mg,0,0.17 mg,0.17 mg,0.0 mcg,19.00 mg,0.082 mg,1.14 mg,6.00 mg,0.022 mg,60.00 mg,47.00 mg,26.3 mcg,2.38 mg,19.11 g,1.566 g,1.433 g,1.375 g,0.168 g,2.101 g,3.343 g,0.211 g,0,0.325 g,0.841 g,0.822 g,0.211 g,0.554 g,2.005 g,0.765 g,0.516 g,0.038 g,0.305 g,0.478 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,10.54 g,3.231 g,5.134 g,1.198 g,89.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,68.02 g
1187,"Agave, dried (Southwest)",100 g,341,0.7g,,0,14.00 mg,0,7.00 mcg,0.00 mcg,0.870 mg,0.150 mg,0.644 mg,0.021 mg,18.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0,0,0.00 mcg,0.216 mg,0.3 mg,0.00 IU,0.76 mg,0.76 mg,0.5 mcg,770.00 mg,0.189 mg,3.64 mg,207.00 mg,0.337 mg,37.00 mg,767.00 mg,0.6 mcg,12.10 mg,1.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.98 g,15.6 g,50.70 g,42.83 g,0.00 g,3.48 g,0.00 g,0.00 g,4.39 g,0.69 g,0,0,0,0.00 mg,0.0 g,3.98 g,0.00 mg,0.00 mg,11.64 g
1188,"Bread, whole-wheat, pita",100 g,262,1.7g,0.1g,0,527.00 mg,26.5 mg,35.00 mcg,0.00 mcg,2.840 mg,0.831 mg,0.080 mg,0.339 mg,6.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,53.00 mcg,0,0.00 mcg,0.265 mg,0.0 mg,0.00 IU,0.61 mg,0.61 mg,1.4 mcg,15.00 mg,0.290 mg,3.06 mg,69.00 mg,1.740 mg,180.00 mg,170.00 mg,44.0 mcg,1.52 mg,9.80 g,0.343 g,0.455 g,0.494 g,0.228 g,3.153 g,0.394 g,0.226 g,0,0.367 g,0.671 g,0.265 g,0.153 g,0.470 g,1.046 g,0.469 g,0.282 g,0.149 g,0.292 g,0.441 g,55.89 g,6.1 g,2.87 g,0,0,0,0,0,0,1.71 g,0.147 g,0.247 g,0.747 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,30.60 g
1189,"Cheese, grated, parmesan",100 g,420,28g,15g,86mg,1804.00 mg,14.1 mg,6.00 mcg,0.00 mcg,0.080 mg,0.450 mg,0.358 mg,0.026 mg,974.00 IU,262.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.081 mg,0.0 mg,21.00 IU,0.53 mg,0.53 mg,1.7 mcg,853.00 mg,0.040 mg,0.49 mg,34.00 mg,0.071 mg,627.00 mg,180.00 mg,34.4 mcg,4.20 mg,28.42 g,0.859 g,1.157 g,1.975 g,0.090 g,6.425 g,0.560 g,0.806 g,0,1.455 g,2.747 g,2.201 g,0.751 g,1.538 g,3.415 g,1.694 g,1.075 g,0.383 g,1.720 g,1.865 g,13.91 g,0.0 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.00 g,0.00 g,27.84 g,15.371 g,7.130 g,1.386 g,86.00 mg,0.0 g,7.18 g,0.00 mg,0.00 mg,22.65 g
1190,"Chili with beans, canned",100 g,103,3.8g,1.1g,17mg,423.00 mg,20.2 mg,23.00 mcg,0.00 mcg,0.358 mg,1.420 mg,0.105 mg,0.048 mg,337.00 IU,17.00 mcg,0.00 mcg,180.00 mcg,43.00 mcg,107.00 mcg,0,0.00 mcg,0.132 mg,1.7 mg,0.00 IU,0.52 mg,0.52 mg,1.9 mcg,47.00 mg,0.117 mg,3.43 mg,45.00 mg,0.134 mg,154.00 mg,365.00 mg,1.3 mcg,2.00 mg,6.12 g,0.265 g,0.360 g,0.659 g,0.061 g,0.877 g,0.261 g,0.164 g,0,0.250 g,0.456 g,0.409 g,0.095 g,0.292 g,0.251 g,0.293 g,0.240 g,0.069 g,0.164 g,0.294 g,13.24 g,3.3 g,1.65 g,0,0,0,0,0,0,3.76 g,1.133 g,1.601 g,0.249 g,17.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,75.51 g
1191,"Candies, sweet chocolate",100 g,507,34g,20g,0,16.00 mg,29.9 mg,3.00 mcg,0.00 mcg,0.670 mg,0.071 mg,0.240 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.043 mg,0.0 mg,0.00 IU,0.26 mg,0.26 mg,6.3 mcg,24.00 mg,0.574 mg,2.76 mg,113.00 mg,0.494 mg,147.00 mg,290.00 mg,2.8 mcg,1.50 mg,3.90 g,0.180 g,0.221 g,0.388 g,0.048 g,0.586 g,0.175 g,0.067 g,0,0.151 g,0.236 g,0.195 g,0.040 g,0.187 g,0.167 g,0.168 g,0.154 g,0.058 g,0.146 g,0.234 g,60.40 g,5.5 g,51.48 g,0,0,0,0,0,0,34.20 g,20.080 g,11.220 g,0.990 g,0.00 mg,0.0 g,1.00 g,66.00 mg,426.00 mg,0.50 g
1192,"Beans, raw, yellow, snap",100 g,31,0.1g,,0,6.00 mg,15.3 mg,37.00 mcg,0.00 mcg,0.752 mg,0.094 mg,0.105 mg,0.084 mg,108.00 IU,0,0,0,0,0,0,0.00 mcg,0.074 mg,16.3 mg,0.00 IU,0.41 mg,0.41 mg,43.2 mcg,37.00 mg,0.069 mg,1.04 mg,25.00 mg,0.214 mg,38.00 mg,209.00 mg,0.6 mcg,0.24 mg,1.82 g,0.084 g,0.073 g,0.255 g,0.018 g,0.187 g,0.065 g,0.034 g,0,0.066 g,0.112 g,0.088 g,0.022 g,0.067 g,0.068 g,0.099 g,0.079 g,0.019 g,0.042 g,0.090 g,7.13 g,3.4 g,3.27 g,0,0,0,0,0,0,0.12 g,0.026 g,0.005 g,0.059 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,90.27 g
1193,"Ostrich, raw, tenderloin",100 g,123,3.2g,1.2g,80mg,86.00 mg,0,8.00 mcg,0.00 mcg,4.778 mg,1.179 mg,0.291 mg,0.198 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.03 mcg,0.519 mg,0.0 mg,0,0.21 mg,0.21 mg,0,6.00 mg,0.141 mg,4.88 mg,22.00 mg,0.018 mg,220.00 mg,320.00 mg,36.4 mcg,3.87 mg,22.07 g,1.416 g,1.509 g,2.064 g,0.227 g,3.383 g,1.475 g,0.554 g,0.394 g,1.049 g,1.793 g,1.949 g,0.617 g,0.911 g,1.151 g,0.883 g,0.968 g,0.197 g,0.718 g,1.090 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.19 g,1.170 g,1.230 g,0.750 g,80.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,74.50 g
1194,"McDONALD'S, Egg McMUFFIN",100 g,228,9.7g,3.6g,165mg,617.00 mg,0,79.00 mcg,0,3.102 mg,0.836 mg,0.368 mg,0.262 mg,0,0,0,0,0,0,0,0,0.145 mg,1.2 mg,0,0.59 mg,0.59 mg,0,192.00 mg,0.084 mg,2.30 mg,20.00 mg,0.235 mg,200.00 mg,173.00 mg,0,1.29 mg,13.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.67 g,1.1 g,2.13 g,0.43 g,0.00 g,0.40 g,0.33 g,0.57 g,0.40 g,9.66 g,3.592 g,2.721 g,1.735 g,165.00 mg,0,2.45 g,0,0,52.58 g
1195,"CAMPBELL'S, Tomato juice",100 g,21,0g,,0,280.00 mg,0,0,0,0,0,0,0,206.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,8.00 mg,0,0.15 mg,0,0,0,177.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,2.88 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.16 g,0,0,93.90 g
1196,"Raisins, golden seedless",100 g,302,0.5g,0.2g,0,12.00 mg,11.1 mg,3.00 mcg,0.00 mcg,1.142 mg,0.140 mg,0.191 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.323 mg,3.2 mg,0.00 IU,0.12 mg,0.12 mg,3.5 mcg,53.00 mg,0.363 mg,1.79 mg,35.00 mg,0.308 mg,115.00 mg,746.00 mg,0.7 mcg,0.32 mg,3.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.52 g,4.0 g,59.19 g,0,0,0,0,0,0,0.46 g,0.151 g,0.019 g,0.135 g,0.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,14.97 g
1197,"Crackers, regular, wheat",100 g,455,16g,3.2g,0,699.00 mg,27.2 mg,38.00 mcg,2.00 mcg,4.022 mg,0.577 mg,0.146 mg,0.284 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.244 mg,0.0 mg,0.00 IU,1.55 mg,1.55 mg,14.2 mcg,92.00 mg,0.274 mg,2.64 mg,72.00 mg,1.549 mg,302.00 mg,283.00 mg,9.9 mcg,1.64 mg,7.30 g,0.351 g,0.411 g,0.486 g,0.185 g,2.550 g,0.361 g,0.190 g,0,0.306 g,0.586 g,0.190 g,0.145 g,0.396 g,0.832 g,0.391 g,0.265 g,0.105 g,0.175 g,0.386 g,70.73 g,6.9 g,15.48 g,0.42 g,0.00 g,0.79 g,0.00 g,2.42 g,11.85 g,16.40 g,3.210 g,3.470 g,8.474 g,0.00 mg,0.0 g,2.83 g,0.00 mg,0.00 mg,2.75 g
1198,"Guanabana nectar, canned",100 g,59,0.2g,,0,8.00 mg,2.2 mg,6.00 mcg,0.00 mcg,0.120 mg,0.070 mg,0.011 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.007 mg,11.1 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,7.00 mg,0.010 mg,0.36 mg,3.00 mg,0.010 mg,2.00 mg,25.00 mg,0.4 mcg,0.02 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.93 g,0.1 g,13.07 g,5.94 g,0.00 g,6.37 g,0.00 g,0.76 g,0.00 g,0.17 g,0.029 g,0.051 g,0.039 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,84.72 g
1199,"McDONALD'S, french fries",100 g,323,15g,2.3g,0,189.00 mg,39.8 mg,0,0,3.220 mg,0.590 mg,0.037 mg,0.180 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,27.00 mcg,0,0,0.380 mg,5.6 mg,0,1.38 mg,1.38 mg,16.0 mcg,19.00 mg,0.114 mg,0.80 mg,37.00 mg,0.249 mg,127.00 mg,596.00 mg,0.4 mcg,0.51 mg,3.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.58 g,3.9 g,0.21 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.21 g,15.47 g,2.271 g,7.379 g,4.727 g,0,0,1.91 g,0,0,36.63 g
1200,"McDONALD'S, FILET-O-FISH",100 g,282,15g,2.8g,32mg,434.00 mg,0,21.00 mcg,0,2.220 mg,0,0.130 mg,0.211 mg,0,0,0,0,0,0,0,1.08 mcg,0,0.3 mg,0,1.17 mg,1.17 mg,4.9 mcg,120.00 mg,0.066 mg,1.56 mg,27.00 mg,0.262 mg,137.00 mg,220.00 mg,25.5 mcg,0.58 mg,11.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.39 g,1.4 g,3.67 g,1.93 g,0.00 g,1.00 g,0.20 g,0.43 g,0.10 g,14.64 g,2.833 g,4.005 g,5.952 g,32.00 mg,0,1.95 g,0,0,45.76 g
1201,"McDONALD'S, Cheeseburger",100 g,263,12g,4.4g,35mg,626.00 mg,0,59.00 mcg,0,4.026 mg,0,0.260 mg,0.223 mg,243.00 IU,0,0,0,0,0,0,0.86 mcg,0,0.6 mg,0,0,0,0,167.00 mg,0.097 mg,2.35 mg,20.00 mg,0.230 mg,140.00 mg,200.00 mg,0,1.91 mg,12.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.81 g,1.1 g,6.22 g,2.59 g,0.00 g,2.01 g,0.54 g,0.84 g,0.24 g,11.79 g,4.435 g,3.631 g,0.355 g,35.00 mg,0,2.45 g,0,0,45.00 g
1202,"Peas, raw, edible-podded",100 g,42,0.2g,,0,4.00 mg,17.4 mg,42.00 mcg,0.00 mcg,0.600 mg,0.750 mg,0.080 mg,0.150 mg,1087.00 IU,54.00 mcg,44.00 mcg,630.00 mcg,0.00 mcg,740.00 mcg,0,0.00 mcg,0.160 mg,60.0 mg,0.00 IU,0.39 mg,0.39 mg,25.0 mcg,43.00 mg,0.079 mg,2.08 mg,24.00 mg,0.244 mg,53.00 mg,200.00 mg,0.7 mcg,0.27 mg,2.80 g,0.058 g,0.134 g,0.228 g,0.032 g,0.448 g,0.072 g,0.017 g,0,0.161 g,0.228 g,0.202 g,0.011 g,0.090 g,0.063 g,0.125 g,0.099 g,0.027 g,0.099 g,0.273 g,7.55 g,2.6 g,4.00 g,0,0,0,0,0,0,0.20 g,0.039 g,0.021 g,0.089 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,88.89 g
1203,"Soy flour, raw, full-fat",100 g,434,21g,3g,0,13.00 mg,190.6 mg,345.00 mcg,0.00 mcg,4.320 mg,1.590 mg,1.160 mg,0.581 mg,120.00 IU,6.00 mcg,0.00 mcg,72.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.461 mg,0.0 mg,0.00 IU,1.95 mg,1.95 mg,70.0 mcg,206.00 mg,2.920 mg,6.37 mg,429.00 mg,2.275 mg,494.00 mg,2515.00 mg,7.5 mcg,3.92 mg,37.81 g,1.627 g,2.679 g,4.342 g,0.556 g,6.689 g,1.597 g,0.931 g,0,1.675 g,2.812 g,2.298 g,0.466 g,1.802 g,2.020 g,2.002 g,1.500 g,0.502 g,1.306 g,1.724 g,31.92 g,9.6 g,7.50 g,0,0,0,0,0,0,20.65 g,2.987 g,4.561 g,11.657 g,0.00 mg,0.0 g,4.46 g,0.00 mg,0.00 mg,5.16 g
1204,"Fish, raw, striped, bass",100 g,97,2.3g,0.5g,80mg,69.00 mg,0,9.00 mcg,0.00 mcg,2.100 mg,0.750 mg,0.030 mg,0.100 mg,90.00 IU,27.00 mcg,0,0,0,0,0,3.82 mcg,0.300 mg,0.0 mg,0,0,0,0,15.00 mg,0.031 mg,0.84 mg,40.00 mg,0.015 mg,198.00 mg,256.00 mg,36.5 mcg,0.40 mg,17.73 g,1.072 g,1.061 g,1.816 g,0.190 g,2.647 g,0.851 g,0.522 g,0,0.817 g,1.441 g,1.628 g,0.525 g,0.692 g,0.627 g,0.723 g,0.777 g,0.199 g,0.599 g,0.914 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.33 g,0.507 g,0.660 g,0.784 g,80.00 mg,0.0 g,1.04 g,0,0,79.22 g
1205,"Game meat, raw, squirrel",100 g,120,3.2g,0.4g,83mg,103.00 mg,0,0,0,4.000 mg,0,0.210 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,2.00 mg,0,4.70 mg,24.00 mg,0,172.00 mg,304.00 mg,9.3 mcg,0,21.23 g,1.006 g,1.107 g,1.688 g,0,2.871 g,0.921 g,0.554 g,0,0.809 g,1.525 g,1.536 g,0.465 g,0.822 g,0.792 g,0.696 g,0.809 g,0,0.635 g,0.839 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.21 g,0.380 g,1.180 g,0.940 g,83.00 mg,0,1.16 g,0,0,73.83 g
1206,"Jellyfish, salted, dried",100 g,36,1.4g,0.3g,5mg,9690.00 mg,95.0 mg,1.00 mcg,0.00 mcg,0.200 mg,0,0.010 mg,0.010 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.010 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,2.00 mg,0.140 mg,2.27 mg,2.00 mg,0,20.00 mg,3.00 mg,42.2 mcg,0.42 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.40 g,0.273 g,0.202 g,0.475 g,5.00 mg,0.0 g,25.10 g,0.00 mg,0.00 mg,68.00 g
1207,"Amaranth grain, uncooked",100 g,371,7g,1.5g,0,4.00 mg,69.8 mg,82.00 mcg,0.00 mcg,0.923 mg,1.457 mg,0.200 mg,0.116 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,28.00 mcg,0,0.00 mcg,0.591 mg,4.2 mg,0.00 IU,1.19 mg,1.19 mg,0.0 mcg,159.00 mg,0.525 mg,7.61 mg,248.00 mg,3.333 mg,557.00 mg,508.00 mg,18.7 mcg,2.87 mg,13.56 g,0.799 g,1.060 g,1.261 g,0.191 g,2.259 g,1.636 g,0.389 g,0,0.582 g,0.879 g,0.747 g,0.226 g,0.542 g,0.698 g,1.148 g,0.558 g,0.181 g,0.329 g,0.679 g,65.25 g,6.7 g,1.69 g,0.01 g,0.00 g,0.27 g,0.00 g,0.01 g,1.40 g,7.02 g,1.459 g,1.685 g,2.778 g,0.00 mg,0.0 g,2.88 g,0,0,11.29 g
1208,"Cornmeal, white (Navajo)",100 g,398,5g,0.9g,0,4.00 mg,0,32.00 mcg,0.00 mcg,2.800 mg,2.490 mg,0.137 mg,0.310 mg,0,0,0,0,0,0,0,0,0.583 mg,0.0 mg,0,0.37 mg,0.37 mg,0.4 mcg,11.00 mg,0.219 mg,3.79 mg,125.00 mg,0.646 mg,280.00 mg,443.00 mg,0,3.24 mg,10.99 g,0.836 g,0.474 g,0.724 g,0.217 g,2.043 g,0.399 g,0.292 g,0,0.404 g,1.375 g,0.319 g,0.258 g,0.543 g,0.906 g,0.510 g,0.345 g,0.070 g,0.412 g,0.554 g,77.14 g,10.4 g,1.46 g,0.11 g,0.00 g,0.18 g,0.00 g,0.00 g,1.16 g,5.04 g,0.853 g,1.532 g,2.078 g,0,0,1.40 g,0,0,5.42 g
1209,"Spices, ground, cinnamon",100 g,247,1.2g,0.3g,0,10.00 mg,11.0 mg,6.00 mcg,0.00 mcg,1.332 mg,0.358 mg,0.041 mg,0.022 mg,295.00 IU,15.00 mcg,1.00 mcg,112.00 mcg,129.00 mcg,222.00 mcg,0,0.00 mcg,0.158 mg,3.8 mg,0.00 IU,2.32 mg,2.32 mg,31.2 mcg,1002.00 mg,0.339 mg,8.32 mg,60.00 mg,17.466 mg,64.00 mg,431.00 mg,3.1 mcg,1.83 mg,3.99 g,0.166 g,0.166 g,0.438 g,0.058 g,0.370 g,0.195 g,0.117 g,0.000 g,0.146 g,0.253 g,0.243 g,0.078 g,0.146 g,0.419 g,0.195 g,0.136 g,0.049 g,0.136 g,0.224 g,80.59 g,53.1 g,2.17 g,1.11 g,0.00 g,1.04 g,0.00 g,0.00 g,0.02 g,1.24 g,0.345 g,0.246 g,0.068 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,10.58 g
1210,"Spices, dried, dill weed",100 g,253,4.4g,0.2g,0,208.00 mg,0,0,0,2.807 mg,0,0.284 mg,0.418 mg,5850.00 IU,293.00 mcg,0,0,0,0,0,0.00 mcg,1.710 mg,50.0 mg,0.00 IU,0,0,0,1784.00 mg,0.490 mg,48.78 mg,451.00 mg,3.950 mg,543.00 mg,3308.00 mg,0,3.30 mg,19.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.82 g,13.6 g,0,0,0,0,0,0,0,4.36 g,0.234 g,0,0,0.00 mg,0,12.56 g,0,0,7.30 g
1211,"Gravy, dry, instant beef",100 g,369,9.5g,4.9g,11mg,5203.00 mg,47.8 mg,34.00 mcg,20.00 mcg,1.075 mg,1.218 mg,0.514 mg,0.187 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.62 mcg,0.138 mg,0.9 mg,0.00 IU,0.01 mg,0.01 mg,0.4 mcg,141.00 mg,0.146 mg,6.27 mg,41.00 mg,0.154 mg,239.00 mg,450.00 mg,18.0 mcg,0.76 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.10 g,4.3 g,23.90 g,0,0,0,0,0,0,9.48 g,4.880 g,3.659 g,0.938 g,11.00 mg,0.0 g,14.97 g,0.00 mg,0.00 mg,4.65 g
1212,"Beans, raw, in pod, fava",100 g,88,0.7g,0.1g,0,25.00 mg,0,148.00 mcg,0.00 mcg,2.249 mg,0.225 mg,0.290 mg,0.133 mg,333.00 IU,17.00 mcg,0.00 mcg,196.00 mcg,9.00 mcg,1811.00 mcg,0,0.00 mcg,0.104 mg,3.7 mg,0.00 IU,1.16 mg,1.16 mg,40.9 mcg,37.00 mg,0.402 mg,1.55 mg,33.00 mg,0.661 mg,129.00 mg,332.00 mg,0.8 mcg,1.00 mg,7.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.63 g,7.5 g,9.21 g,0,0,0,0,0,0,0.73 g,0.118 g,0.104 g,0.342 g,0.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.60 g
1213,"Nuts, dried, ginkgo nuts",100 g,348,2g,0.4g,0,13.00 mg,0,106.00 mcg,0.00 mcg,11.732 mg,1.345 mg,0.176 mg,0.430 mg,1091.00 IU,55.00 mcg,0,0,0,0,0,0.00 mcg,0.641 mg,29.3 mg,0.00 IU,0,0,0,20.00 mg,0.536 mg,1.60 mg,53.00 mg,0.220 mg,269.00 mg,998.00 mg,0,0.67 mg,10.35 g,0.591 g,1.005 g,1.298 g,0.055 g,2.001 g,0.554 g,0.244 g,0,0.500 g,0.755 g,0.494 g,0.133 g,0.408 g,0.830 g,0.695 g,0.640 g,0.170 g,0.146 g,0.677 g,72.45 g,0,0,0,0,0,0,0,0,2.00 g,0.381 g,0.739 g,0.737 g,0.00 mg,0,2.80 g,0,0,12.40 g
1214,"Pickle relish, hamburger",100 g,129,0.5g,0.1g,0,1096.00 mg,0,1.00 mcg,0.00 mcg,0.617 mg,0.007 mg,0.042 mg,0.020 mg,267.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.015 mg,2.3 mg,0.00 IU,0,0,0,4.00 mg,0.083 mg,1.14 mg,7.00 mg,0.015 mg,17.00 mg,76.00 mg,0.0 mcg,0.11 mg,0.63 g,0.022 g,0.042 g,0.038 g,0.007 g,0.147 g,0.024 g,0.012 g,0,0.021 g,0.030 g,0.028 g,0.007 g,0.019 g,0.023 g,0.020 g,0.019 g,0.007 g,0.012 g,0.022 g,34.48 g,3.2 g,0,0,0,0,0,0,0,0.54 g,0.052 g,0.269 g,0.131 g,0.00 mg,0,3.22 g,0,0,61.12 g
1215,"Fish, raw, walleye, pike",100 g,93,1.2g,0.2g,86mg,51.00 mg,0,15.00 mcg,0.00 mcg,2.300 mg,0.750 mg,0.160 mg,0.270 mg,70.00 IU,21.00 mcg,0,0,0,0,0,2.00 mcg,0.120 mg,0.0 mg,0,0,0,0,110.00 mg,0.178 mg,1.30 mg,30.00 mg,0.800 mg,210.00 mg,389.00 mg,12.6 mcg,0.62 mg,19.14 g,1.157 g,1.145 g,1.960 g,0.205 g,2.857 g,0.919 g,0.563 g,0,0.882 g,1.555 g,1.758 g,0.566 g,0.747 g,0.677 g,0.781 g,0.839 g,0.214 g,0.646 g,0.986 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.22 g,0.249 g,0.294 g,0.447 g,86.00 mg,0.0 g,1.20 g,0,0,79.31 g
1216,"Jew's ear, raw, (pepeao)",100 g,25,0g,,0,9.00 mg,0,19.00 mcg,0.00 mcg,0.070 mg,1.990 mg,0.204 mg,0.081 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.088 mg,0.6 mg,0.00 IU,0,0,0,16.00 mg,0.445 mg,0.56 mg,25.00 mg,0.101 mg,14.00 mg,43.00 mg,11.1 mcg,0.66 mg,0.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.75 g,0,0,0,0,0,0,0,0,0.04 g,0,0,0,0.00 mg,0,0.15 g,0,0,92.59 g
1217,"Turkey bacon, unprepared",100 g,226,17g,4.5g,86mg,1069.00 mg,0,10.00 mcg,0,4.032 mg,0.675 mg,0.237 mg,0.030 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.19 mcg,0.244 mg,0,0,0.11 mg,0.11 mg,0,80.00 mg,0.068 mg,1.40 mg,16.00 mg,0.019 mg,222.00 mg,349.00 mg,15.8 mcg,2.54 mg,15.94 g,0,0,0,0,0,0,0,0.326 g,0,0,0,0,0,0,0,0,0,0,0,1.89 g,0,0,0,0,0,0,0,2.35 g,16.93 g,4.520 g,6.223 g,4.699 g,86.00 mg,0.0 g,3.41 g,0.00 mg,0.00 mg,61.83 g
1218,"Turkey and gravy, frozen",100 g,67,2.6g,0.9g,18mg,554.00 mg,0,4.00 mcg,0.00 mcg,1.799 mg,0.213 mg,0.127 mg,0.024 mg,42.00 IU,13.00 mcg,0,0,0,0,0,0.24 mcg,0.100 mg,0.0 mg,0,0,0,0,14.00 mg,0.022 mg,0.93 mg,8.00 mg,0.005 mg,81.00 mg,61.00 mg,19.2 mcg,0.70 mg,5.88 g,0.364 g,0.410 g,0.571 g,0.061 g,0.960 g,0.292 g,0.183 g,0,0.306 g,0.469 g,0.554 g,0.170 g,0.233 g,0.245 g,0.262 g,0.262 g,0.067 g,0.232 g,0.312 g,4.61 g,0.0 g,0,0,0,0,0,0,0,2.63 g,0.850 g,0.970 g,0.470 g,18.00 mg,0,1.81 g,0,0,85.07 g
1219,"Cucumber, raw, with peel",100 g,15,0.1g,,0,2.00 mg,6.0 mg,7.00 mcg,0.00 mcg,0.098 mg,0.259 mg,0.033 mg,0.027 mg,105.00 IU,5.00 mcg,11.00 mcg,45.00 mcg,26.00 mcg,23.00 mcg,0,0.00 mcg,0.040 mg,2.8 mg,0.00 IU,0.03 mg,0.03 mg,16.4 mcg,16.00 mg,0.041 mg,0.28 mg,13.00 mg,0.079 mg,24.00 mg,147.00 mg,0.3 mcg,0.20 mg,0.65 g,0.024 g,0.044 g,0.041 g,0.004 g,0.196 g,0.024 g,0.010 g,0,0.021 g,0.029 g,0.029 g,0.006 g,0.019 g,0.015 g,0.020 g,0.019 g,0.005 g,0.011 g,0.022 g,3.63 g,0.5 g,1.67 g,0.87 g,0.00 g,0.76 g,0.00 g,0.01 g,0.03 g,0.11 g,0.037 g,0.005 g,0.032 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,95.23 g
1220,"Cowpeas, raw, leafy tips",100 g,29,0.3g,0.1g,0,7.00 mg,0,101.00 mcg,0.00 mcg,1.120 mg,0.060 mg,0.175 mg,0.354 mg,712.00 IU,36.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,36.0 mg,0.00 IU,0,0,0,63.00 mg,0.191 mg,1.92 mg,43.00 mg,0.509 mg,9.00 mg,455.00 mg,0.9 mcg,0.29 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.82 g,0,0,0,0,0,0,0,0,0.25 g,0.066 g,0.022 g,0.106 g,0.00 mg,0,1.05 g,0,0,89.78 g
1221,"Syrup, chocolate, NESTLE",100 g,269,0g,,0,150.00 mg,0.9 mg,3.00 mcg,0.00 mcg,0.173 mg,0.020 mg,0.031 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.009 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,0.00 mg,0.308 mg,0.00 mg,40.00 mg,0.308 mg,58.00 mg,122.00 mg,1.5 mcg,0.55 mg,0.00 g,0.072 g,0.088 g,0.155 g,0.019 g,0.234 g,0.070 g,0.027 g,0,0.060 g,0.094 g,0.078 g,0.016 g,0.075 g,0.067 g,0.067 g,0.062 g,0.023 g,0.058 g,0.093 g,67.21 g,0.0 g,60.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,59.86 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.87 g,18.00 mg,163.00 mg,31.92 g
1222,"Veal, raw, seam fat only",100 g,444,44g,14g,83mg,89.00 mg,44.9 mg,0.00 mcg,0.00 mcg,3.810 mg,0.360 mg,0.150 mg,0.041 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.227 mg,0.0 mg,142.00 IU,0.68 mg,0.68 mg,2.5 mcg,30.00 mg,0.056 mg,0.87 mg,23.00 mg,0.014 mg,150.00 mg,179.00 mg,8.0 mcg,1.77 mg,12.53 g,0.745 g,0.737 g,1.081 g,0.141 g,1.982 g,0.644 g,0.455 g,0.059 g,0.617 g,0.997 g,1.033 g,0.292 g,0.506 g,0.523 g,0.469 g,0.547 g,0.127 g,0.400 g,0.693 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,43.75 g,14.235 g,21.077 g,1.393 g,83.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,44.47 g
1223,"Yogurt, non-fat, vanilla",100 g,78,0g,,3mg,47.00 mg,15.6 mg,11.00 mcg,0.00 mcg,0.107 mg,0.552 mg,0.200 mg,0.042 mg,204.00 IU,61.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.045 mg,0.0 mg,35.00 IU,0.01 mg,0.01 mg,0.0 mcg,118.00 mg,0.013 mg,0.00 mg,16.00 mg,0.004 mg,88.00 mg,141.00 mg,4.9 mcg,0.83 mg,2.94 g,0.211 g,0.148 g,0.391 g,0.045 g,0.965 g,0.119 g,0.122 g,0,0.269 g,0.497 g,0.442 g,0.145 g,0.269 g,0.584 g,0.305 g,0.202 g,0.028 g,0.249 g,0.408 g,17.04 g,0.0 g,5.88 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,3.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,79.00 g
1224,"Game meat, raw, antelope",100 g,114,2g,0.7g,95mg,51.00 mg,0,0,0,0,0,0.580 mg,0.320 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,3.00 mg,0.180 mg,3.19 mg,27.00 mg,0.020 mg,188.00 mg,353.00 mg,9.7 mcg,1.28 mg,22.38 g,1.304 g,1.473 g,2.120 g,0.199 g,3.365 g,1.005 g,1.065 g,0,0.856 g,1.891 g,1.871 g,0.637 g,0.886 g,1.025 g,0.946 g,1.035 g,0,0.776 g,0.995 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.03 g,0.740 g,0.480 g,0.440 g,95.00 mg,0,1.10 g,0,0,74.08 g
1225,"Cherries, raw, red, sour",100 g,50,0.3g,0.1g,0,3.00 mg,6.1 mg,8.00 mcg,0.00 mcg,0.400 mg,0.143 mg,0.040 mg,0.030 mg,1283.00 IU,64.00 mcg,0.00 mcg,770.00 mcg,0.00 mcg,85.00 mcg,0,0.00 mcg,0.044 mg,10.0 mg,0.00 IU,0.07 mg,0.07 mg,2.1 mcg,16.00 mg,0.104 mg,0.32 mg,9.00 mg,0.112 mg,15.00 mg,173.00 mg,0.0 mcg,0.10 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.18 g,1.6 g,8.49 g,3.51 g,0.00 g,4.18 g,0.00 g,0.00 g,0.80 g,0.30 g,0.068 g,0.082 g,0.090 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,86.13 g
1226,"Gravy, powder, dry, pork",100 g,367,8.6g,4.3g,10mg,5356.00 mg,24.1 mg,31.00 mcg,15.00 mcg,2.270 mg,0.326 mg,0.283 mg,0.160 mg,117.00 IU,34.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,10.00 mcg,0,0.51 mcg,0.086 mg,1.4 mg,0.00 IU,0.26 mg,0.26 mg,0.4 mcg,139.00 mg,0.154 mg,3.94 mg,34.00 mg,0.311 mg,188.00 mg,235.00 mg,6.1 mcg,1.06 mg,8.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.57 g,2.4 g,24.73 g,0,0,0,0,0,0,8.63 g,4.290 g,3.881 g,0.454 g,10.00 mg,0.0 g,14.59 g,0.00 mg,0.00 mg,4.43 g
1227,"Cabbage, salted, mustard",100 g,28,0.1g,,0,717.00 mg,21.5 mg,72.00 mcg,0.00 mcg,0.720 mg,0.186 mg,0.090 mg,0.040 mg,971.00 IU,49.00 mcg,140.00 mcg,513.00 mcg,0.00 mcg,29.00 mcg,0,0.00 mcg,0.300 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,115.6 mcg,67.00 mg,0.034 mg,0.70 mg,15.00 mg,0.218 mg,27.00 mg,246.00 mg,0.9 mcg,0.30 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.63 g,3.1 g,1.40 g,0,0,0,0,0,0,0.10 g,0.013 g,0.007 g,0.048 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,92.10 g
1228,"Blackberry juice, canned",100 g,38,0.6g,,0,1.00 mg,6.6 mg,10.00 mcg,0.00 mcg,0.446 mg,0,0.018 mg,0.012 mg,123.00 IU,6.00 mcg,0.00 mcg,74.00 mcg,0.00 mcg,68.00 mcg,0,0.00 mcg,0.021 mg,11.3 mg,0.00 IU,0.90 mg,0.90 mg,15.2 mcg,12.00 mg,0.114 mg,0.48 mg,21.00 mg,0,12.00 mg,135.00 mg,0.3 mcg,0.41 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.80 g,0.1 g,7.70 g,0,0,0,0,0,0,0.60 g,0.018 g,0.058 g,0.344 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,90.90 g
1229,"Okra, unprepared, frozen",100 g,30,0.3g,0.1g,0,3.00 mg,11.4 mg,148.00 mcg,0.00 mcg,0.708 mg,0.216 mg,0.105 mg,0.089 mg,350.00 IU,18.00 mcg,0.00 mcg,210.00 mcg,0.00 mcg,482.00 mcg,0,0.00 mcg,0.042 mg,12.4 mg,0.00 IU,0.33 mg,0.33 mg,49.4 mcg,81.00 mg,0.083 mg,0.57 mg,43.00 mg,0.873 mg,42.00 mg,211.00 mg,0.6 mcg,0.53 mg,1.69 g,0.061 g,0.071 g,0.122 g,0.016 g,0.228 g,0.037 g,0.026 g,0,0.058 g,0.089 g,0.068 g,0.018 g,0.055 g,0.038 g,0.037 g,0.055 g,0.014 g,0.073 g,0.077 g,6.63 g,2.2 g,2.97 g,0,0,0,0,0,0,0.25 g,0.065 g,0.041 g,0.066 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,90.82 g
1230,"Seeds, hulled, hemp seed",100 g,553,49g,4.6g,0,5.00 mg,0,110.00 mcg,0.00 mcg,9.200 mg,0,0.285 mg,1.275 mg,11.00 IU,1.00 mcg,0,7.00 mcg,0,0,0,0,0.600 mg,0.5 mg,0,0.80 mg,0.80 mg,0,70.00 mg,1.600 mg,7.95 mg,700.00 mg,7.600 mg,1650.00 mg,1200.00 mg,0,9.90 mg,31.56 g,1.528 g,4.550 g,3.662 g,0.672 g,6.269 g,1.611 g,0.969 g,0,1.286 g,2.163 g,1.276 g,0.933 g,1.447 g,1.597 g,1.713 g,1.269 g,0.369 g,1.263 g,1.777 g,8.67 g,4.0 g,1.50 g,0.31 g,0,0.20 g,0.07 g,0.07 g,0.85 g,48.75 g,4.600 g,5.400 g,38.100 g,0.00 mg,0,6.06 g,0,0,4.96 g
1231,SILK Key Lime soy yogurt,100 g,88,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.65 g,0.6 g,12.35 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,77.59 g
1232,"Egg Mix, USDA Commodity",100 g,555,35g,10g,975mg,576.00 mg,602.5 mg,138.00 mcg,0.00 mcg,0.267 mg,6.500 mg,1.277 mg,0.190 mg,398.00 IU,117.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0,2.90 mcg,0.207 mg,0,296.00 IU,2.04 mg,2.04 mg,0.7 mcg,171.00 mg,0.149 mg,3.23 mg,11.00 mg,0.056 mg,451.00 mg,373.00 mg,118.0 mcg,2.76 mg,35.60 g,1.726 g,2.387 g,3.701 g,0.523 g,4.695 g,1.295 g,0.876 g,0.000 g,1.938 g,3.312 g,3.909 g,1.443 g,1.903 g,1.953 g,2.735 g,1.411 g,0.400 g,1.262 g,2.313 g,23.97 g,0,2.46 g,0.00 g,0.00 g,0.64 g,0.00 g,1.81 g,0.00 g,34.50 g,10.305 g,13.745 g,7.555 g,975.00 mg,0,3.15 g,0,0,2.78 g
1233,"Peanuts, raw, all types",100 g,567,49g,6.3g,0,18.00 mg,52.5 mg,240.00 mcg,0.00 mcg,12.066 mg,1.767 mg,0.135 mg,0.640 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.348 mg,0.0 mg,0.00 IU,8.33 mg,8.33 mg,0.0 mcg,92.00 mg,1.144 mg,4.58 mg,168.00 mg,1.934 mg,376.00 mg,705.00 mg,7.2 mcg,3.27 mg,25.80 g,1.025 g,3.085 g,3.146 g,0.331 g,5.390 g,1.554 g,0.652 g,0,0.907 g,1.672 g,0.926 g,0.317 g,1.377 g,1.138 g,1.271 g,0.883 g,0.250 g,1.049 g,1.082 g,16.13 g,8.5 g,4.72 g,0,0,0,0,0,0,49.24 g,6.279 g,24.426 g,15.558 g,0.00 mg,0.0 g,2.33 g,0.00 mg,0.00 mg,6.50 g
1234,"Beans, raw, green, snap",100 g,31,0.2g,0.1g,0,6.00 mg,15.3 mg,33.00 mcg,0.00 mcg,0.734 mg,0.225 mg,0.104 mg,0.082 mg,690.00 IU,35.00 mcg,69.00 mcg,379.00 mcg,0.00 mcg,640.00 mcg,0,0.00 mcg,0.141 mg,12.2 mg,0.00 IU,0.41 mg,0.41 mg,43.0 mcg,37.00 mg,0.069 mg,1.03 mg,25.00 mg,0.216 mg,38.00 mg,211.00 mg,0.6 mcg,0.24 mg,1.83 g,0.084 g,0.073 g,0.255 g,0.018 g,0.187 g,0.065 g,0.034 g,0,0.066 g,0.112 g,0.088 g,0.022 g,0.067 g,0.068 g,0.099 g,0.079 g,0.019 g,0.042 g,0.090 g,6.97 g,2.7 g,3.26 g,1.39 g,0.00 g,1.51 g,0.00 g,0.00 g,0.36 g,0.22 g,0.050 g,0.010 g,0.113 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,90.32 g
1235,"Spaghetti, dry, spinach",100 g,372,1.6g,0.2g,0,36.00 mg,17.1 mg,48.00 mcg,0.00 mcg,4.550 mg,1.214 mg,0.196 mg,0.373 mg,461.00 IU,23.00 mcg,0.00 mcg,277.00 mcg,0.00 mcg,3487.00 mcg,0,0.00 mcg,0.323 mg,0.0 mg,0.00 IU,0.74 mg,0.74 mg,151.5 mcg,58.00 mg,0.499 mg,2.13 mg,174.00 mg,2.645 mg,332.00 mg,376.00 mg,63.5 mcg,2.76 mg,13.35 g,0.399 g,0.495 g,0.577 g,0.369 g,4.726 g,0.425 g,0.271 g,0,0.516 g,0.911 g,0.273 g,0.208 g,0.642 g,1.424 g,0.635 g,0.360 g,0.170 g,0.355 g,0.572 g,74.81 g,10.6 g,2.72 g,0,0,0,0,0,0,1.57 g,0.226 g,0.181 g,0.641 g,0.00 mg,0.0 g,1.93 g,0.00 mg,0.00 mg,8.34 g
1236,"Bratwurst, cooked, veal",100 g,341,32g,15g,79mg,60.00 mg,0,9.00 mcg,0.00 mcg,5.430 mg,0.958 mg,0.192 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.307 mg,0.0 mg,0,0,0,0,11.00 mg,0.081 mg,0.74 mg,16.00 mg,0.049 mg,150.00 mg,231.00 mg,19.2 mcg,2.05 mg,13.99 g,0.832 g,0.823 g,1.207 g,0.158 g,2.213 g,0.719 g,0.508 g,0,0.689 g,1.113 g,1.153 g,0.327 g,0.564 g,0.584 g,0.524 g,0.611 g,0.142 g,0.446 g,0.773 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,31.70 g,14.940 g,13.000 g,1.614 g,79.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,53.51 g
1237,"Cheese, fat free, cream",100 g,105,1g,0.6g,12mg,702.00 mg,65.2 mg,35.00 mcg,0.00 mcg,0.230 mg,0.840 mg,0.265 mg,0.040 mg,53.00 IU,11.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.95 mcg,0.050 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.2 mcg,351.00 mg,0.036 mg,0.19 mg,22.00 mg,0.017 mg,523.00 mg,278.00 mg,4.9 mcg,1.50 mg,15.69 g,0.486 g,0.622 g,1.361 g,0.111 g,3.450 g,0.374 g,0.464 g,0.030 g,0.858 g,1.737 g,1.501 g,0.505 g,0.769 g,1.760 g,0.990 g,0.616 g,0.182 g,0.802 g,1.045 g,7.66 g,0.0 g,5.48 g,0.00 g,0.00 g,0.00 g,4.84 g,0.00 g,0.64 g,1.00 g,0.644 g,0.250 g,0.057 g,12.00 mg,0.0 g,3.77 g,0.00 mg,0.00 mg,71.87 g
1238,"Candies, milk chocolate",100 g,535,30g,19g,23mg,79.00 mg,46.1 mg,12.00 mcg,0.00 mcg,0.386 mg,0.472 mg,0.298 mg,0.112 mg,195.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.75 mcg,0.036 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,5.7 mcg,189.00 mg,0.491 mg,2.35 mg,63.00 mg,0.471 mg,208.00 mg,372.00 mg,4.5 mcg,2.30 mg,7.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.40 g,3.4 g,51.50 g,0,0,0,0,0,0,29.66 g,18.509 g,7.186 g,1.376 g,23.00 mg,0.0 g,1.78 g,20.00 mg,205.00 mg,1.50 g
1239,"Plantains, fried, green",100 g,309,12g,3.7g,0,2.00 mg,0,15.00 mcg,0,0.818 mg,0.388 mg,0.102 mg,0.047 mg,1192.00 IU,60.00 mcg,332.00 mcg,548.00 mcg,2.00 mcg,0,0,0,0.264 mg,3.4 mg,0,0,0,0,4.00 mg,0.183 mg,0.67 mg,58.00 mg,0.188 mg,44.00 mg,482.00 mg,0,0.23 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.17 g,3.5 g,3.63 g,0.66 g,0.00 g,0.61 g,0.00 g,0.00 g,2.36 g,11.81 g,3.690 g,4.353 g,2.697 g,0,0,1.44 g,0,0,36.08 g
1240,"Water, generic, bottled",100 g,0,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,10.00 mg,0.007 mg,0.00 mg,2.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,99.98 g
1241,"Sauce, dry, alfredo mix",100 g,535,36g,13g,56mg,2590.00 mg,0,4.00 mcg,0.00 mcg,2.070 mg,1.044 mg,0.054 mg,0.156 mg,213.00 IU,54.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.134 mg,0.0 mg,0,1.84 mg,1.84 mg,6.2 mcg,467.00 mg,0.064 mg,0.94 mg,32.00 mg,0.056 mg,415.00 mg,254.00 mg,9.3 mcg,1.49 mg,15.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.52 g,2.0 g,5.40 g,0,0,0,0,0,0,36.35 g,13.180 g,13.669 g,8.610 g,56.00 mg,0.0 g,9.76 g,0.00 mg,0.00 mg,2.05 g
1242,"Milk, fluid, low sodium",100 g,61,3.5g,2.2g,14mg,3.00 mg,16.0 mg,5.00 mcg,0.00 mcg,0.043 mg,0.304 mg,0.105 mg,0.020 mg,105.00 IU,29.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.034 mg,0.9 mg,51.00 IU,0.08 mg,0.08 mg,0.3 mcg,101.00 mg,0.010 mg,0.05 mg,5.00 mg,0.004 mg,86.00 mg,253.00 mg,2.0 mcg,0.38 mg,3.10 g,0.107 g,0.112 g,0.235 g,0.029 g,0.649 g,0.066 g,0.084 g,0,0.188 g,0.304 g,0.246 g,0.078 g,0.150 g,0.300 g,0.169 g,0.140 g,0.044 g,0.150 g,0.207 g,4.46 g,0.0 g,4.46 g,0,0,0,0,0,0,3.46 g,2.154 g,0.999 g,0.128 g,14.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,88.20 g
1243,"TACO BELL, Bean Burrito",100 g,209,6.1g,2.3g,5mg,563.00 mg,0,50.00 mcg,25.00 mcg,2.020 mg,0.168 mg,0.100 mg,0.190 mg,67.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0,0,0.16 mcg,0.100 mg,0.4 mg,0,0.50 mg,0.50 mg,4.2 mcg,124.00 mg,0.164 mg,2.37 mg,34.00 mg,0.456 mg,163.00 mg,261.00 mg,10.4 mcg,0.86 mg,7.35 g,0.275 g,0.365 g,0.690 g,0.093 g,1.803 g,0.280 g,0.210 g,0,0.312 g,0.602 g,0.468 g,0.115 g,0.390 g,0.598 g,0.427 g,0.298 g,0.090 g,0.245 g,0.375 g,31.23 g,4.2 g,1.73 g,0.50 g,0.00 g,0.40 g,0.00 g,0.43 g,0.40 g,6.05 g,2.309 g,1.258 g,2.229 g,5.00 mg,0,2.20 g,0,0,53.17 g
1244,"Cauliflower, raw, green",100 g,31,0.3g,,0,23.00 mg,57.1 mg,57.00 mcg,0.00 mcg,0.734 mg,0.696 mg,0.102 mg,0.080 mg,155.00 IU,8.00 mcg,0.00 mcg,93.00 mcg,0.00 mcg,42.00 mcg,0,0.00 mcg,0.222 mg,88.1 mg,0.00 IU,0.04 mg,0.04 mg,20.2 mcg,33.00 mg,0.041 mg,0.73 mg,20.00 mg,0.247 mg,62.00 mg,300.00 mg,0.6 mcg,0.64 mg,2.95 g,0.156 g,0.142 g,0.345 g,0.034 g,0.393 g,0.095 g,0.059 g,0,0.112 g,0.172 g,0.158 g,0.042 g,0.105 g,0.127 g,0.154 g,0.107 g,0.039 g,0.064 g,0.148 g,6.09 g,3.2 g,3.03 g,0,0,0,0,0,0,0.30 g,0.047 g,0.028 g,0.133 g,0.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,89.79 g
1245,"Picnic loaf, beef, pork",100 g,232,17g,6.1g,38mg,1164.00 mg,0,2.00 mcg,0.00 mcg,2.306 mg,0.680 mg,0.242 mg,0.374 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.50 mcg,0.300 mg,0.0 mg,48.00 IU,0,0,0,47.00 mg,0.070 mg,1.02 mg,15.00 mg,0.028 mg,125.00 mg,267.00 mg,35.7 mcg,2.18 mg,14.92 g,0.890 g,0.888 g,1.318 g,0.162 g,2.253 g,0.972 g,0.437 g,0,0.582 g,1.146 g,1.193 g,0.377 g,0.537 g,0.859 g,0.656 g,0.656 g,0.143 g,0.458 g,0.642 g,4.76 g,0.0 g,0,0,0,0,0,0,0,16.64 g,6.070 g,7.680 g,1.890 g,38.00 mg,0,3.48 g,0,0,60.20 g
1246,"DENNY'S, chicken strips",100 g,295,15g,2.6g,44mg,798.00 mg,0,14.00 mcg,0,8.073 mg,1.350 mg,0.167 mg,0.087 mg,87.00 IU,14.00 mcg,0.00 mcg,22.00 mcg,16.00 mcg,102.00 mcg,0,0.14 mcg,0.467 mg,0,0,1.22 mg,1.22 mg,0,11.00 mg,0.066 mg,0.72 mg,30.00 mg,0.228 mg,273.00 mg,334.00 mg,17.0 mcg,0.71 mg,19.17 g,0.900 g,1.230 g,1.310 g,0.220 g,3.060 g,0.800 g,0.690 g,0,0.760 g,1.480 g,2.210 g,0.490 g,0.700 g,1.130 g,0.720 g,0.630 g,0.210 g,0.530 g,0.810 g,22.03 g,1.1 g,0.29 g,0.00 g,0.00 g,0.09 g,0.00 g,0.10 g,0.10 g,14.50 g,2.585 g,3.200 g,7.123 g,44.00 mg,0,2.93 g,0,0,41.37 g
1247,"Breakfast tart, low fat",100 g,372,6g,1.4g,0,361.00 mg,8.4 mg,100.00 mcg,47.00 mcg,3.800 mg,0,0.549 mg,0.285 mg,950.00 IU,285.00 mcg,0.00 mcg,3.00 mcg,1.00 mcg,4.00 mcg,0,0.00 mcg,0.380 mg,3.8 mg,0.00 IU,0.53 mg,0.53 mg,0.4 mcg,44.00 mg,0.073 mg,3.42 mg,44.00 mg,0,93.00 mg,66.00 mg,12.9 mcg,0.28 mg,3.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.80 g,1.5 g,4.87 g,0,0,0,0,0,0,5.99 g,1.393 g,3.338 g,0.878 g,0.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,12.04 g
1248,"Fish, raw, chum, salmon",100 g,120,3.8g,0.8g,74mg,50.00 mg,0,4.00 mcg,0.00 mcg,7.000 mg,0.750 mg,0.180 mg,0.080 mg,99.00 IU,30.00 mcg,0,0,0,0,0,3.00 mcg,0.400 mg,0.0 mg,0,1.09 mg,1.09 mg,0,11.00 mg,0.055 mg,0.55 mg,22.00 mg,0.015 mg,283.00 mg,429.00 mg,36.5 mcg,0.47 mg,20.14 g,1.218 g,1.205 g,2.062 g,0.216 g,3.006 g,0.967 g,0.593 g,0,0.928 g,1.637 g,1.849 g,0.596 g,0.786 g,0.712 g,0.822 g,0.883 g,0.226 g,0.680 g,1.037 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.77 g,0.840 g,1.541 g,0.898 g,74.00 mg,0.0 g,1.18 g,0,0,75.38 g
1249,"Fish, smoked, sablefish",100 g,257,20g,4.2g,64mg,737.00 mg,0,20.00 mcg,0.00 mcg,5.300 mg,0.990 mg,0.120 mg,0.130 mg,408.00 IU,122.00 mcg,0,0,0,0,0,2.00 mcg,0.390 mg,0.0 mg,0,0,0,0,50.00 mg,0.036 mg,1.69 mg,74.00 mg,0.020 mg,222.00 mg,471.00 mg,50.2 mcg,0.43 mg,17.65 g,1.068 g,1.057 g,1.808 g,0.189 g,2.636 g,0.848 g,0.520 g,0,0.814 g,1.435 g,1.622 g,0.523 g,0.689 g,0.624 g,0.720 g,0.774 g,0.198 g,0.596 g,0.910 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.14 g,4.213 g,10.605 g,2.688 g,64.00 mg,0,2.07 g,0,0,60.14 g
1250,"Spices, dried, marjoram",100 g,271,7g,0.5g,0,77.00 mg,43.6 mg,274.00 mcg,0.00 mcg,4.120 mg,0,0.316 mg,0.289 mg,8068.00 IU,403.00 mcg,0.00 mcg,4806.00 mcg,70.00 mcg,1895.00 mcg,0,0.00 mcg,1.190 mg,51.4 mg,0.00 IU,1.69 mg,1.69 mg,621.7 mcg,1990.00 mg,1.133 mg,82.71 mg,346.00 mg,5.433 mg,306.00 mg,1522.00 mg,4.5 mcg,3.60 mg,12.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.56 g,40.3 g,4.09 g,0,0,0,0,0,0,7.04 g,0.529 g,0.940 g,4.405 g,0.00 mg,0.0 g,12.10 g,0.00 mg,0.00 mg,7.64 g
1251,"Mango, sweetened, dried",100 g,319,1.2g,0.3g,0,162.00 mg,23.7 mg,68.00 mcg,0.00 mcg,2.000 mg,0,0.085 mg,0.062 mg,1343.00 IU,67.00 mcg,11.00 mcg,786.00 mcg,29.00 mcg,52.00 mcg,0,0.00 mcg,0.334 mg,42.3 mg,0.00 IU,4.02 mg,4.02 mg,13.2 mcg,0.00 mg,0.300 mg,0.23 mg,20.00 mg,10.000 mg,50.00 mg,279.00 mg,2.1 mcg,0.30 mg,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.58 g,2.4 g,66.27 g,0,0,0,0,0,0,1.18 g,0.287 g,0.439 g,0.222 g,0.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,16.60 g
1252,"Malabar spinach, cooked",100 g,23,0.8g,,0,55.00 mg,0,114.00 mcg,0.00 mcg,0.787 mg,0.135 mg,0.129 mg,0.106 mg,1158.00 IU,58.00 mcg,0,0,0,0,0,0.00 mcg,0.086 mg,5.9 mg,0.00 IU,0,0,0,124.00 mg,0.111 mg,1.48 mg,48.00 mg,0.255 mg,36.00 mg,256.00 mg,0.9 mcg,0.30 mg,2.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.71 g,2.1 g,0,0,0,0,0,0,0,0.78 g,0,0,0,0.00 mg,0,1.04 g,0,0,92.50 g
1253,"Peppers, raw, hungarian",100 g,29,0.4g,,0,1.00 mg,7.7 mg,53.00 mcg,0.00 mcg,1.092 mg,0.205 mg,0.055 mg,0.079 mg,816.00 IU,41.00 mcg,16.00 mcg,465.00 mcg,34.00 mcg,502.00 mcg,0,0.00 mcg,0.517 mg,92.9 mg,0.00 IU,0.48 mg,0.48 mg,9.9 mcg,12.00 mg,0.115 mg,0.46 mg,16.00 mg,0.204 mg,29.00 mg,202.00 mg,0.3 mcg,0.30 mg,0.80 g,0.033 g,0.039 g,0.115 g,0.015 g,0.106 g,0.030 g,0.016 g,0,0.026 g,0.042 g,0.036 g,0.010 g,0.025 g,0.035 g,0.032 g,0.030 g,0.010 g,0.017 g,0.034 g,6.70 g,1.0 g,3.53 g,0,0,0,0,0,0,0.41 g,0.046 g,0.024 g,0.240 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,91.51 g
1254,"Peppers, dried, pasilla",100 g,345,16g,,0,89.00 mg,0,170.00 mcg,0.00 mcg,7.175 mg,1.591 mg,3.197 mg,0.172 mg,35760.00 IU,1788.00 mcg,0,0,0,0,0,0.00 mcg,4.228 mg,6.4 mg,0.00 IU,0,0,0,97.00 mg,0.423 mg,9.83 mg,130.00 mg,1.580 mg,267.00 mg,2222.00 mg,3.2 mcg,1.40 mg,12.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.13 g,26.8 g,0,0,0,0,0,0,0,15.85 g,0,0,0,0.00 mg,0.0 g,5.82 g,0,0,14.84 g
1255,"Pumpkin pie mix, canned",100 g,104,0.1g,0.1g,0,208.00 mg,0,35.00 mcg,0.00 mcg,0.374 mg,1.137 mg,0.118 mg,0.016 mg,8298.00 IU,415.00 mcg,0,0,0,0,0,0.00 mcg,0.159 mg,3.5 mg,0.00 IU,0,0,0,37.00 mg,0.068 mg,1.06 mg,16.00 mg,0.401 mg,45.00 mg,138.00 mg,1.1 mcg,0.27 mg,1.09 g,0.031 g,0.058 g,0.111 g,0.003 g,0.200 g,0.029 g,0.017 g,0,0.034 g,0.050 g,0.059 g,0.012 g,0.035 g,0.028 g,0.048 g,0.031 g,0.013 g,0.045 g,0.038 g,26.39 g,8.3 g,0,0,0,0,0,0,0,0.13 g,0.065 g,0.016 g,0.007 g,0.00 mg,0,0.91 g,0,0,71.49 g
1256,"Seaweed, raw, irishmoss",100 g,49,0.2g,,0,67.00 mg,12.9 mg,182.00 mcg,0.00 mcg,0.593 mg,0.176 mg,0.466 mg,0.015 mg,118.00 IU,6.00 mcg,0.00 mcg,71.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.069 mg,3.0 mg,0.00 IU,0.87 mg,0.87 mg,5.0 mcg,72.00 mg,0.149 mg,8.90 mg,144.00 mg,0.370 mg,157.00 mg,63.00 mg,0.7 mcg,1.95 mg,1.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.29 g,1.3 g,0.61 g,0,0,0,0,0,0,0.16 g,0.033 g,0.015 g,0.055 g,0.00 mg,0.0 g,4.70 g,0.00 mg,0.00 mg,81.34 g
1257,"Nuts, blanched, almonds",100 g,590,53g,4g,0,19.00 mg,52.1 mg,49.00 mcg,0.00 mcg,3.500 mg,0.314 mg,0.711 mg,0.191 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.115 mg,0.0 mg,0.00 IU,23.75 mg,23.75 mg,0.0 mcg,236.00 mg,1.027 mg,3.28 mg,268.00 mg,1.835 mg,481.00 mg,659.00 mg,3.2 mcg,2.97 mg,21.40 g,1.007 g,2.483 g,2.751 g,0.284 g,5.206 g,1.478 g,0.596 g,0,0.696 g,1.479 g,0.605 g,0.190 g,1.156 g,0.975 g,1.012 g,0.682 g,0.193 g,0.533 g,0.805 g,18.67 g,9.9 g,4.63 g,0.00 g,0.00 g,0.03 g,0.00 g,0.14 g,4.46 g,52.52 g,3.953 g,33.415 g,12.368 g,0.00 mg,0.0 g,2.91 g,0.00 mg,0.00 mg,4.51 g
1258,"SCHIFF,TIGER'S MILK BAR",100 g,422,14g,2.1g,2mg,168.00 mg,42.3 mg,55.00 mcg,0.00 mcg,4.039 mg,4.200 mg,0.319 mg,1.470 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.20 mcg,1.680 mg,16.8 mg,0.00 IU,2.48 mg,2.48 mg,4.6 mcg,429.00 mg,0.269 mg,10.28 mg,336.00 mg,0.944 mg,560.00 mg,294.00 mg,5.9 mcg,1.44 mg,16.80 g,0,0,1.621 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.46 g,2.3 g,36.40 g,0,0,0,0,0,0,14.29 g,2.073 g,7.907 g,3.678 g,2.00 mg,0.0 g,2.17 g,0.00 mg,0.00 mg,10.28 g
1259,"Game meat, raw, muskrat",100 g,162,8.1g,,0,82.00 mg,0,0,0,6.200 mg,0,0.520 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,5.0 mg,0,0,0,0,25.00 mg,0,0,22.00 mg,0,220.00 mg,276.00 mg,9.1 mcg,0,20.76 g,1.096 g,0.996 g,1.794 g,0,2.644 g,1.013 g,0.618 g,0,0.791 g,1.638 g,1.628 g,0.345 g,0.857 g,0.830 g,0.744 g,0.854 g,0,0.568 g,0.923 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.10 g,0,0,0,0,0,1.18 g,0,0,69.35 g
1260,"Pickles, sour, cucumber",100 g,11,0.2g,0.1g,0,1208.00 mg,3.6 mg,1.00 mcg,0.00 mcg,0.000 mg,0.038 mg,0.010 mg,0.000 mg,191.00 IU,10.00 mcg,20.00 mcg,81.00 mcg,47.00 mcg,43.00 mcg,0,0.00 mcg,0.009 mg,1.0 mg,0.00 IU,0.09 mg,0.09 mg,47.0 mcg,0.00 mg,0.085 mg,0.40 mg,4.00 mg,0.011 mg,14.00 mg,23.00 mg,0.0 mcg,0.02 mg,0.33 g,0.011 g,0.021 g,0.020 g,0.002 g,0.095 g,0.012 g,0.005 g,0,0.010 g,0.014 g,0.014 g,0.003 g,0.009 g,0.008 g,0.010 g,0.009 g,0.003 g,0.006 g,0.011 g,2.26 g,1.2 g,1.06 g,0,0,0,0,0,0,0.20 g,0.052 g,0.003 g,0.081 g,0.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,94.08 g
1261,"Frankfurter, low sodium",100 g,312,29g,12g,61mg,311.00 mg,41.2 mg,4.00 mcg,0.00 mcg,2.420 mg,0,0.100 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.120 mg,0.0 mg,37.00 IU,0.17 mg,0.17 mg,0.3 mcg,20.00 mg,0.060 mg,1.43 mg,3.00 mg,0,87.00 mg,166.00 mg,12.0 mcg,2.17 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.80 g,0.0 g,0.00 g,0,0,0,0,0,0,28.51 g,12.038 g,13.606 g,1.379 g,61.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,56.70 g
1262,"Bread, enriched, raisin",100 g,274,4.4g,1.1g,0,347.00 mg,14.6 mg,106.00 mcg,72.00 mcg,3.466 mg,0.387 mg,0.398 mg,0.339 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.069 mg,0.1 mg,0.00 IU,0.28 mg,0.28 mg,1.7 mcg,66.00 mg,0.198 mg,2.90 mg,26.00 mg,0.501 mg,109.00 mg,227.00 mg,20.0 mcg,0.72 mg,7.90 g,0.267 g,0.362 g,0.351 g,0.152 g,2.355 g,0.269 g,0.167 g,0,0.287 g,0.516 g,0.200 g,0.128 g,0.361 g,0.828 g,0.357 g,0.222 g,0.083 g,0.204 g,0.329 g,52.30 g,4.3 g,5.68 g,0,0,0,0,0,0,4.40 g,1.081 g,2.294 g,0.679 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,33.60 g
1263,"Bread, toasted, oatmeal",100 g,292,4.8g,0.8g,0,486.00 mg,15.9 mg,53.00 mcg,32.00 mcg,3.068 mg,0.241 mg,0.235 mg,0.347 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,75.00 mcg,0,0.02 mcg,0.067 mg,0.3 mg,0.00 IU,0.53 mg,0.53 mg,1.7 mcg,72.00 mg,0.227 mg,2.94 mg,41.00 mg,1.022 mg,137.00 mg,154.00 mg,26.7 mcg,1.11 mg,9.20 g,0.357 g,0.429 g,0.549 g,0.226 g,2.623 g,0.372 g,0.202 g,0,0.353 g,0.661 g,0.294 g,0.166 g,0.450 g,0.832 g,0.443 g,0.268 g,0.126 g,0.286 g,0.428 g,52.70 g,4.3 g,8.84 g,0,0,0,0,0,0,4.80 g,0.764 g,1.715 g,1.850 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,31.20 g
1264,"Fish, raw, pink, salmon",100 g,127,4.4g,0.8g,46mg,75.00 mg,94.6 mg,4.00 mcg,0.00 mcg,7.995 mg,1.030 mg,0.105 mg,0.080 mg,117.00 IU,35.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.15 mcg,0.611 mg,0.0 mg,435.00 IU,0.40 mg,0.40 mg,0.4 mcg,7.00 mg,0.063 mg,0.38 mg,27.00 mg,0.011 mg,261.00 mg,366.00 mg,31.4 mcg,0.39 mg,20.50 g,1.308 g,1.287 g,2.575 g,0.159 g,2.903 g,1.263 g,0.543 g,0,0.954 g,1.562 g,1.759 g,0.577 g,0.845 g,0.867 g,0.905 g,1.066 g,0.221 g,0.742 g,1.100 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.40 g,0.810 g,1.348 g,0.811 g,46.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,75.52 g
1265,Octopus (Alaska Native),100 g,56,0.8g,0.2g,41mg,0,0,0,0,2.000 mg,0,0.040 mg,0.030 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,35.00 mg,0.370 mg,4.90 mg,0,0.021 mg,158.00 mg,0,0,1.43 mg,12.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.80 g,0.200 g,0,0.200 g,41.00 mg,0,1.50 g,0,0,84.00 g
1266,"Ostrich, cooked, oyster",100 g,159,4g,1.7g,90mg,81.00 mg,0,16.00 mcg,0.00 mcg,7.224 mg,1.333 mg,0.296 mg,0.235 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.32 mcg,0.551 mg,0.0 mg,0,0.23 mg,0.23 mg,0,6.00 mg,0.180 mg,4.90 mg,29.00 mg,0.023 mg,281.00 mg,409.00 mg,46.5 mcg,4.94 mg,28.81 g,1.849 g,1.970 g,2.695 g,0.296 g,4.416 g,1.926 g,0.724 g,0.514 g,1.369 g,2.341 g,2.544 g,0.805 g,1.189 g,1.502 g,1.153 g,1.264 g,0.257 g,0.937 g,1.423 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.97 g,1.690 g,1.450 g,0.510 g,90.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,67.55 g
1267,"Bagels, cinnamon-raisin",100 g,274,1.7g,0.3g,0,344.00 mg,14.6 mg,111.00 mcg,90.00 mcg,3.080 mg,0.509 mg,0.277 mg,0.384 mg,73.00 IU,21.00 mcg,0.00 mcg,1.00 mcg,2.00 mcg,54.00 mcg,0,0.00 mcg,0.062 mg,0.7 mg,0.00 IU,0.31 mg,0.31 mg,0.7 mcg,19.00 mg,0.163 mg,3.80 mg,28.00 mg,0.876 mg,100.00 mg,148.00 mg,31.0 mcg,1.13 mg,9.80 g,0.333 g,0.378 g,0.479 g,0.210 g,3.240 g,0.343 g,0.217 g,0,0.367 g,0.671 g,0.238 g,0.179 g,0.474 g,1.080 g,0.481 g,0.285 g,0.114 g,0.272 g,0.424 g,55.20 g,2.3 g,5.98 g,0,0,0,0,0,0,1.70 g,0.274 g,0.175 g,0.671 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,32.00 g
1268,"Pork, raw, belly, fresh",100 g,518,53g,19g,72mg,32.00 mg,0,1.00 mcg,0.00 mcg,4.647 mg,0.256 mg,0.242 mg,0.396 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.84 mcg,0.130 mg,0.3 mg,0,0.39 mg,0.39 mg,0.0 mcg,5.00 mg,0.052 mg,0.52 mg,4.00 mg,0.006 mg,108.00 mg,185.00 mg,8.0 mcg,1.02 mg,9.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,53.01 g,19.330 g,24.700 g,5.650 g,72.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,36.74 g
1269,"Tamarind nectar, canned",100 g,57,0.1g,,0,7.00 mg,1.3 mg,1.00 mcg,0.00 mcg,0.070 mg,0.037 mg,0.003 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.007 mg,7.1 mg,0,0.12 mg,0.12 mg,0.1 mcg,10.00 mg,0.014 mg,0.75 mg,4.00 mg,0.020 mg,2.00 mg,27.00 mg,0,0.02 mg,0.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.73 g,0.5 g,12.70 g,6.07 g,0.00 g,5.92 g,0.00 g,0.57 g,0.13 g,0.12 g,0,0,0,0.00 mg,0,0.09 g,0,0,84.97 g
1270,"Nuts, dried, butternuts",100 g,612,57g,1.3g,0,1.00 mg,0,66.00 mcg,0.00 mcg,1.045 mg,0.633 mg,0.148 mg,0.383 mg,124.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.560 mg,3.2 mg,0.00 IU,0,0,0,53.00 mg,0.450 mg,4.02 mg,237.00 mg,6.560 mg,446.00 mg,421.00 mg,17.2 mcg,3.13 mg,24.90 g,1.372 g,4.862 g,3.096 g,0.484 g,6.084 g,1.508 g,0.808 g,0,1.179 g,2.199 g,0.770 g,0.611 g,1.442 g,1.236 g,1.640 g,0.940 g,0.366 g,0.977 g,1.541 g,12.05 g,4.7 g,0,0,0,0,0,0,0,56.98 g,1.306 g,10.425 g,42.741 g,0.00 mg,0.0 g,2.73 g,0,0,3.34 g
1271,"Bratwurst, cooked, pork",100 g,333,29g,10g,74mg,846.00 mg,94.0 mg,3.00 mcg,0.00 mcg,4.795 mg,0.666 mg,0.307 mg,0.459 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.327 mg,0.0 mg,44.00 IU,0.26 mg,0.26 mg,3.4 mcg,28.00 mg,0.104 mg,0.53 mg,21.00 mg,0.014 mg,208.00 mg,348.00 mg,39.7 mcg,3.25 mg,13.72 g,1.594 g,1.700 g,2.537 g,0.349 g,4.282 g,1.299 g,1.093 g,0,1.281 g,2.195 g,2.460 g,0.724 g,1.092 g,1.099 g,1.130 g,1.249 g,0.347 g,0.953 g,1.484 g,2.85 g,0.0 g,0.00 g,0,0,0,0,0,0,29.18 g,9.998 g,14.692 g,2.632 g,74.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,51.45 g
1272,"Pears, green anjou, raw",100 g,66,0.1g,,0,1.00 mg,5.1 mg,9.00 mcg,0,0.151 mg,0.043 mg,0.022 mg,0.010 mg,25.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,1.00 mcg,46.00 mcg,0,0,0.026 mg,4.4 mg,0,0.12 mg,0.12 mg,4.3 mcg,11.00 mg,0.077 mg,0.24 mg,7.00 mg,0.048 mg,13.00 mg,127.00 mg,0.0 mcg,0.10 mg,0.44 g,0.016 g,0.012 g,0.124 g,0.002 g,0.036 g,0.015 g,0.002 g,0,0.013 g,0.022 g,0.020 g,0.003 g,0.013 g,0.025 g,0.018 g,0.014 g,0.002 g,0.002 g,0.020 g,15.79 g,3.1 g,9.73 g,6.06 g,0.00 g,3.33 g,0.00 g,0.00 g,0.33 g,0.10 g,0,0,0,0,0,0.37 g,0,0,83.31 g
1273,"Gravy, beef, CAMPBELL'S",100 g,42,1.7g,0.8g,8mg,458.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,1.69 g,0.847 g,0,0,8.00 mg,0,1.33 g,0,0,90.20 g
1274,"Seaweed, raw, spirulina",100 g,26,0.4g,0.1g,0,98.00 mg,6.5 mg,9.00 mcg,0.00 mcg,1.196 mg,0.325 mg,0.342 mg,0.222 mg,56.00 IU,3.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.034 mg,0.9 mg,0.00 IU,0.49 mg,0.49 mg,2.5 mcg,12.00 mg,0.597 mg,2.79 mg,19.00 mg,0.186 mg,11.00 mg,127.00 mg,0.7 mcg,0.20 mg,5.92 g,0.465 g,0.427 g,0.597 g,0.068 g,0.864 g,0.319 g,0.112 g,0,0.331 g,0.509 g,0.312 g,0.118 g,0.286 g,0.245 g,0.309 g,0.306 g,0.096 g,0.266 g,0.362 g,2.42 g,0.4 g,0.30 g,0,0,0,0,0,0,0.39 g,0.135 g,0.034 g,0.106 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,90.67 g
1275,"Soy meal, raw, defatted",100 g,337,2.4g,0.3g,0,3.00 mg,0,303.00 mcg,0.00 mcg,2.587 mg,1.976 mg,0.251 mg,0.691 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.569 mg,0.0 mg,0.00 IU,0,0,0,244.00 mg,2.000 mg,13.70 mg,306.00 mg,3.800 mg,701.00 mg,2490.00 mg,3.3 mcg,5.06 mg,49.20 g,2.117 g,3.487 g,5.651 g,0.724 g,8.705 g,2.078 g,1.212 g,0,2.180 g,3.660 g,2.991 g,0.606 g,2.346 g,2.629 g,2.605 g,1.952 g,0.653 g,1.700 g,2.243 g,35.89 g,0,0,0,0,0,0,0,0,2.39 g,0.268 g,0.409 g,1.045 g,0.00 mg,0,5.58 g,0,0,6.94 g
1276,"Candies, plain, halavah",100 g,469,22g,4.1g,0,195.00 mg,0,65.00 mcg,0.00 mcg,2.856 mg,0.174 mg,0.088 mg,0.424 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.04 mcg,0.348 mg,0.1 mg,0,0,0,0,33.00 mg,1.202 mg,4.53 mg,218.00 mg,0.873 mg,607.00 mg,187.00 mg,11.5 mcg,4.32 mg,12.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.49 g,4.5 g,0,0,0,0,0,0,0,21.52 g,4.127 g,8.194 g,8.481 g,0.00 mg,0.0 g,1.83 g,0,0,3.67 g
1277,"Milk, dried, buttermilk",100 g,387,5.8g,3.6g,69mg,517.00 mg,118.7 mg,47.00 mcg,0.00 mcg,0.876 mg,3.170 mg,1.579 mg,0.392 mg,175.00 IU,49.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,3.82 mcg,0.338 mg,5.7 mg,20.00 IU,0.10 mg,0.10 mg,0.4 mcg,1184.00 mg,0.111 mg,0.30 mg,110.00 mg,0.023 mg,933.00 mg,1592.00 mg,20.3 mcg,4.02 mg,34.30 g,1.183 g,1.242 g,2.602 g,0.317 g,7.183 g,0.726 g,0.930 g,0,2.075 g,3.360 g,2.720 g,0.860 g,1.656 g,3.322 g,1.866 g,1.548 g,0.484 g,1.656 g,2.296 g,49.00 g,0.0 g,49.00 g,0,0,0,0,0,0,5.78 g,3.598 g,1.669 g,0.215 g,69.00 mg,0.0 g,7.95 g,0.00 mg,0.00 mg,2.97 g
1278,"Barley, cooked, pearled",100 g,123,0.4g,0.1g,0,3.00 mg,13.4 mg,16.00 mcg,0.00 mcg,2.063 mg,0.135 mg,0.062 mg,0.083 mg,7.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,56.00 mcg,0,0.00 mcg,0.115 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.8 mcg,11.00 mg,0.105 mg,1.33 mg,22.00 mg,0.259 mg,54.00 mg,93.00 mg,8.6 mcg,0.82 mg,2.26 g,0.088 g,0.113 g,0.141 g,0.050 g,0.591 g,0.082 g,0.051 g,0,0.083 g,0.154 g,0.084 g,0.043 g,0.127 g,0.269 g,0.095 g,0.077 g,0.038 g,0.065 g,0.111 g,28.22 g,3.8 g,0.28 g,0,0,0,0,0,0,0.44 g,0.093 g,0.057 g,0.214 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,68.80 g
1279,"Cornmeal, blue (Navajo)",100 g,398,5.4g,0.9g,0,7.00 mg,0,58.00 mcg,0,2.020 mg,0.353 mg,0.107 mg,0.285 mg,0,0,0,0,0,0,0,0,0.593 mg,0.0 mg,0,0.73 mg,0.73 mg,0.0 mcg,5.00 mg,0.218 mg,2.91 mg,133.00 mg,0.758 mg,354.00 mg,393.00 mg,11.8 mcg,2.91 mg,10.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.93 g,8.7 g,1.81 g,0.12 g,0.00 g,0.16 g,0.00 g,0.00 g,1.53 g,5.44 g,0.886 g,1.679 g,2.465 g,0,0,1.54 g,0,0,5.70 g
1280,"Nuts, raw, coconut meat",100 g,354,33g,30g,0,20.00 mg,12.1 mg,26.00 mcg,0.00 mcg,0.540 mg,0.300 mg,0.020 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.054 mg,3.3 mg,0.00 IU,0.24 mg,0.24 mg,0.2 mcg,14.00 mg,0.435 mg,2.43 mg,32.00 mg,1.500 mg,113.00 mg,356.00 mg,10.1 mcg,1.10 mg,3.33 g,0.170 g,0.546 g,0.325 g,0.066 g,0.761 g,0.158 g,0.077 g,0,0.131 g,0.247 g,0.147 g,0.062 g,0.169 g,0.138 g,0.172 g,0.121 g,0.039 g,0.103 g,0.202 g,15.23 g,9.0 g,6.23 g,0,0,0,0,0,0,33.49 g,29.698 g,1.425 g,0.366 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,46.99 g
1281,"Pie, cherry, fried pies",100 g,316,16g,2.5g,0,374.00 mg,0,18.00 mcg,15.00 mcg,1.425 mg,0.110 mg,0.106 mg,0.141 mg,172.00 IU,9.00 mcg,0,0,0,0,0,0.08 mcg,0.030 mg,1.3 mg,0,0,0,0,22.00 mg,0.047 mg,1.22 mg,10.00 mg,0.224 mg,43.00 mg,65.00 mg,2.4 mcg,0.23 mg,3.00 g,0.093 g,0.112 g,0.156 g,0.059 g,0.906 g,0.098 g,0.062 g,0,0.120 g,0.211 g,0.121 g,0.052 g,0.138 g,0.314 g,0.154 g,0.089 g,0.042 g,0.090 g,0.138 g,42.60 g,2.6 g,0,0,0,0,0,0,0,16.10 g,2.457 g,7.449 g,5.376 g,0.00 mg,0,1.10 g,0,0,37.60 g
1282,"Toppings, nuts in syrup",100 g,448,22g,2g,0,42.00 mg,11.8 mg,26.00 mcg,0.00 mcg,0.373 mg,0.207 mg,0.120 mg,0.180 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.178 mg,0.3 mg,0.00 IU,0.23 mg,0.23 mg,0.9 mcg,35.00 mg,0.540 mg,1.05 mg,54.00 mg,1.207 mg,118.00 mg,151.00 mg,2.1 mcg,1.05 mg,4.50 g,0.190 g,0.655 g,0.459 g,0.108 g,0.875 g,0.235 g,0.112 g,0,0.176 g,0.309 g,0.121 g,0.087 g,0.196 g,0.172 g,0.244 g,0.139 g,0.059 g,0.137 g,0.225 g,58.08 g,2.3 g,36.72 g,0,0,0,0,0,0,22.00 g,1.960 g,4.970 g,13.730 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,14.69 g
1283,"Babyfood, orange, juice",100 g,45,0.3g,,0,0.00 mg,6.2 mg,26.00 mcg,0.00 mcg,0.239 mg,0.137 mg,0.028 mg,0.045 mg,55.00 IU,3.00 mcg,2.00 mcg,9.00 mcg,47.00 mcg,113.00 mcg,0,0.00 mcg,0.054 mg,62.5 mg,0.00 IU,0.04 mg,0.04 mg,0.1 mcg,12.00 mg,0.046 mg,0.17 mg,9.00 mg,0,11.00 mg,184.00 mg,0.1 mcg,0.06 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,0.1 g,8.26 g,0,0,0,0,0,0,0.30 g,0.035 g,0.050 g,0.060 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,88.50 g
1284,"Spices, dried, rosemary",100 g,331,15g,7.4g,0,50.00 mg,0,307.00 mcg,0.00 mcg,1.000 mg,0,0.428 mg,0.514 mg,3128.00 IU,156.00 mcg,0,0,0,0,0,0.00 mcg,1.740 mg,61.2 mg,0.00 IU,0,0,0,1280.00 mg,0.550 mg,29.25 mg,220.00 mg,1.867 mg,70.00 mg,955.00 mg,4.6 mcg,3.23 mg,4.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.06 g,42.6 g,0,0,0,0,0,0,0,15.22 g,7.371 g,3.014 g,2.339 g,0.00 mg,0.0 g,6.53 g,0,0,9.31 g
1285,"KEEBLER, Vanilla Wafers",100 g,462,17g,5.7g,1mg,402.00 mg,0,88.00 mcg,0,2.600 mg,0,0.230 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.00 mg,84.00 mg,0,0,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.10 g,1.4 g,31.60 g,0,0,0,0,0,0,17.40 g,5.700 g,3.900 g,6.600 g,1.00 mg,0,1.40 g,0,0,4.10 g
1286,"Guavas, raw, strawberry",100 g,69,0.6g,0.2g,0,37.00 mg,0,0,0,0.600 mg,0,0.030 mg,0.030 mg,90.00 IU,5.00 mcg,0,0,0,0,0,0.00 mcg,0,37.0 mg,0,0,0,0,21.00 mg,0,0.22 mg,17.00 mg,0,27.00 mg,292.00 mg,0,0,0.58 g,0.029 g,0.015 g,0.037 g,0,0.076 g,0.029 g,0.005 g,0,0.021 g,0.039 g,0.016 g,0.004 g,0.001 g,0.018 g,0.017 g,0.022 g,0.005 g,0.007 g,0.020 g,17.36 g,5.4 g,0,0,0,0,0,0,0,0.60 g,0.172 g,0.055 g,0.253 g,0.00 mg,0,0.80 g,0,0,80.66 g
1287,"Cheese, hard type, goat",100 g,452,36g,25g,105mg,423.00 mg,15.4 mg,4.00 mcg,0.00 mcg,2.400 mg,0.410 mg,1.190 mg,0.140 mg,1745.00 IU,486.00 mcg,0.00 mcg,91.00 mcg,0.00 mcg,0.00 mcg,0,0.12 mcg,0.080 mg,0.0 mg,26.00 IU,0.31 mg,0.31 mg,3.0 mcg,895.00 mg,0.627 mg,1.88 mg,54.00 mg,0.252 mg,729.00 mg,48.00 mg,5.5 mcg,1.59 mg,30.52 g,0.526 g,0.904 g,1.517 g,0.139 g,5.688 g,0.344 g,0.832 g,0,1.263 g,2.631 g,2.191 g,0.813 g,1.215 g,3.693 g,1.172 g,1.139 g,0.321 g,1.191 g,2.100 g,2.17 g,0.0 g,2.17 g,0,0,0,0,0,0,35.59 g,24.609 g,8.117 g,0.845 g,105.00 mg,0.0 g,3.72 g,0.00 mg,0.00 mg,29.01 g
1288,"Cheese, soft type, goat",100 g,264,21g,15g,46mg,459.00 mg,15.4 mg,12.00 mcg,0.00 mcg,0.430 mg,0.680 mg,0.380 mg,0.070 mg,1033.00 IU,288.00 mcg,0.00 mcg,54.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.250 mg,0.0 mg,15.00 IU,0.18 mg,0.18 mg,1.8 mcg,140.00 mg,0.732 mg,1.90 mg,16.00 mg,0.100 mg,256.00 mg,26.00 mg,2.8 mcg,0.92 mg,18.52 g,0.319 g,0.549 g,0.920 g,0.084 g,3.452 g,0.209 g,0.505 g,0,0.766 g,1.597 g,1.330 g,0.494 g,0.737 g,2.241 g,0.711 g,0.691 g,0.195 g,0.723 g,1.274 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.08 g,14.575 g,4.807 g,0.501 g,46.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,60.75 g
1289,"Radishes, raw, oriental",100 g,18,0.1g,,0,21.00 mg,7.3 mg,28.00 mcg,0.00 mcg,0.200 mg,0.138 mg,0.020 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.046 mg,22.0 mg,0.00 IU,0.00 mg,0.00 mg,0.3 mcg,27.00 mg,0.115 mg,0.40 mg,16.00 mg,0.038 mg,23.00 mg,227.00 mg,0.7 mcg,0.15 mg,0.60 g,0.019 g,0.035 g,0.041 g,0.005 g,0.113 g,0.019 g,0.011 g,0,0.026 g,0.031 g,0.030 g,0.006 g,0.020 g,0.015 g,0.018 g,0.025 g,0.003 g,0.011 g,0.028 g,4.10 g,1.6 g,2.50 g,0,0,0,0,0,0,0.10 g,0.030 g,0.017 g,0.045 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,94.62 g
1290,"Puddings, dry mix, rice",100 g,376,0.1g,,0,366.00 mg,0,1.00 mcg,0.00 mcg,2.013 mg,0.108 mg,0.012 mg,0.248 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.013 mg,0.0 mg,0,0,0,0,14.00 mg,0.062 mg,1.79 mg,8.00 mg,0.300 mg,39.00 mg,5.00 mg,0.5 mcg,0.31 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.20 g,0.7 g,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,1.10 g,0,0,4.80 g
1291,"Mushrooms, raw, maitake",100 g,31,0.2g,,0,1.00 mg,51.1 mg,21.00 mcg,0.00 mcg,6.585 mg,0.270 mg,0.242 mg,0.146 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.056 mg,0.0 mg,1123.00 IU,0.01 mg,0.01 mg,0.0 mcg,1.00 mg,0.252 mg,0.30 mg,10.00 mg,0.059 mg,74.00 mg,204.00 mg,2.2 mcg,0.75 mg,1.94 g,0.124 g,0.100 g,0.205 g,0.025 g,0.264 g,0.090 g,0.045 g,0,0.055 g,0.080 g,0.090 g,0.015 g,0.060 g,0.060 g,0.100 g,0.095 g,0.035 g,0.070 g,0.100 g,6.97 g,2.7 g,2.07 g,0.00 g,0.00 g,1.74 g,0.33 g,0.00 g,0.00 g,0.19 g,0.030 g,0.030 g,0.090 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,90.37 g
1292,"Sour cream, reduced fat",100 g,181,14g,8.7g,35mg,70.00 mg,19.2 mg,11.00 mcg,0.00 mcg,0.070 mg,0,0.240 mg,0.040 mg,436.00 IU,119.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.020 mg,0.9 mg,10.00 IU,0.40 mg,0.40 mg,0.7 mcg,141.00 mg,0.010 mg,0.06 mg,11.00 mg,0,85.00 mg,211.00 mg,4.1 mcg,0.27 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,0.0 g,0.30 g,0,0,0,0,0,0,14.10 g,8.700 g,4.100 g,0.500 g,35.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,71.00 g
1293,"Taro, with salt, cooked",100 g,142,0.1g,,0,251.00 mg,21.3 mg,19.00 mcg,0.00 mcg,0.510 mg,0.336 mg,0.028 mg,0.107 mg,84.00 IU,4.00 mcg,0.00 mcg,39.00 mcg,22.00 mcg,0.00 mcg,0,0.00 mcg,0.331 mg,5.0 mg,0.00 IU,2.93 mg,2.93 mg,1.2 mcg,18.00 mg,0.201 mg,0.72 mg,30.00 mg,0.449 mg,76.00 mg,484.00 mg,0.9 mcg,0.27 mg,0.52 g,0.025 g,0.036 g,0.066 g,0.011 g,0.060 g,0.026 g,0.012 g,0,0.019 g,0.038 g,0.023 g,0.007 g,0.028 g,0.021 g,0.032 g,0.024 g,0.008 g,0.019 g,0.028 g,34.60 g,5.1 g,0.49 g,0,0,0,0,0,0,0.11 g,0.023 g,0.009 g,0.046 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,63.80 g
1294,"Melons, raw, cantaloupe",100 g,34,0.2g,0.1g,0,16.00 mg,7.6 mg,21.00 mcg,0.00 mcg,0.734 mg,0.105 mg,0.019 mg,0.041 mg,3382.00 IU,169.00 mcg,16.00 mcg,2020.00 mcg,1.00 mcg,26.00 mcg,0,0.00 mcg,0.072 mg,36.7 mg,0.00 IU,0.05 mg,0.05 mg,2.5 mcg,9.00 mg,0.041 mg,0.21 mg,12.00 mg,0.041 mg,15.00 mg,267.00 mg,0.4 mcg,0.18 mg,0.84 g,0.095 g,0.029 g,0.136 g,0.002 g,0.209 g,0.026 g,0.015 g,0,0.021 g,0.029 g,0.030 g,0.012 g,0.023 g,0.019 g,0.042 g,0.017 g,0.002 g,0.014 g,0.033 g,8.16 g,0.9 g,7.86 g,1.87 g,0.06 g,1.54 g,0.00 g,0.04 g,4.35 g,0.19 g,0.051 g,0.003 g,0.081 g,0.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,90.15 g
1295,"Pasta, dry, whole-wheat",100 g,352,2.9g,0.4g,0,6.00 mg,0,69.00 mcg,0.00 mcg,8.691 mg,0.870 mg,0.218 mg,0.407 mg,0,0,0,0,0,0,0,0.00 mcg,0.283 mg,0,0.00 IU,0.46 mg,0.46 mg,1.4 mcg,29.00 mg,0.497 mg,3.62 mg,128.00 mg,2.983 mg,343.00 mg,434.00 mg,77.6 mcg,2.97 mg,13.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.37 g,9.2 g,2.74 g,0.30 g,0.00 g,0.24 g,0.00 g,1.52 g,0.68 g,2.93 g,0.428 g,0.361 g,1.136 g,0.00 mg,0,1.62 g,0,0,8.21 g
1296,"Persimmons, raw, native",100 g,127,0.4g,,0,1.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 mcg,0,66.0 mg,0,0,0,0,27.00 mg,0,2.50 mg,0,0,26.00 mg,310.00 mg,0,0,0.80 g,0.039 g,0.034 g,0.079 g,0.018 g,0.104 g,0.035 g,0.016 g,0,0.035 g,0.058 g,0.045 g,0.007 g,0.036 g,0.031 g,0.031 g,0.041 g,0.014 g,0.023 g,0.042 g,33.50 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,0.90 g,0,0,64.40 g
1297,"KASHI, Blueberry Waffle",100 g,192,7.1g,0.7g,0,476.00 mg,0,15.00 mcg,0,1.600 mg,0,0.050 mg,0.150 mg,5.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,1.0 mg,0.00 IU,0.00 mg,0.00 mg,0,51.00 mg,0,1.90 mg,37.00 mg,0,361.00 mg,171.00 mg,0,1.00 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.60 g,9.0 g,4.60 g,0,0,0,0,0,0,7.10 g,0.700 g,3.400 g,2.300 g,0.00 mg,0,0,0,0,49.50 g
1298,"Game meat, raw, caribou",100 g,127,3.4g,1.3g,83mg,57.00 mg,0,4.00 mcg,0.00 mcg,5.500 mg,2.550 mg,0.720 mg,0.320 mg,0.00 IU,0.00 mcg,0,0,0,0,0,6.31 mcg,0.370 mg,0.0 mg,0,0,0,0,17.00 mg,0.222 mg,4.69 mg,26.00 mg,0.078 mg,208.00 mg,295.00 mg,10.2 mcg,4.00 mg,22.63 g,1.211 g,1.346 g,2.001 g,0.163 g,3.551 g,0.949 g,0.896 g,0,1.024 g,1.867 g,2.049 g,0.506 g,1.006 g,0.703 g,0.795 g,0.967 g,0.348 g,0.742 g,1.063 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.36 g,1.290 g,1.010 g,0.470 g,83.00 mg,0,1.14 g,0,0,71.45 g
1299,"Oranges, with peel, raw",100 g,63,0.3g,,0,2.00 mg,0,30.00 mcg,0.00 mcg,0.500 mg,0.330 mg,0.050 mg,0.100 mg,250.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.093 mg,71.0 mg,0,0,0,0,70.00 mg,0.057 mg,0.80 mg,14.00 mg,0,22.00 mg,196.00 mg,0.7 mcg,0.11 mg,1.30 g,0.070 g,0.090 g,0.158 g,0.014 g,0.131 g,0.131 g,0.024 g,0,0.035 g,0.032 g,0.066 g,0.027 g,0.043 g,0.064 g,0.045 g,0.021 g,0.012 g,0.022 g,0.055 g,15.50 g,4.5 g,0,0,0,0,0,0,0,0.30 g,0.035 g,0.055 g,0.060 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,82.30 g
1300,"Seeds, raw, lotus seeds",100 g,89,0.5g,0.1g,0,1.00 mg,0,28.00 mcg,0.00 mcg,0.429 mg,0.228 mg,0.040 mg,0.171 mg,13.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.168 mg,0.0 mg,0.00 IU,0,0,0,44.00 mg,0.094 mg,0.95 mg,56.00 mg,0.621 mg,168.00 mg,367.00 mg,0,0.28 mg,4.13 g,0.239 g,0.338 g,0.505 g,0.054 g,0.957 g,0.221 g,0.115 g,0,0.205 g,0.326 g,0.264 g,0.072 g,0.206 g,0.344 g,0.252 g,0.200 g,0.059 g,0.100 g,0.266 g,17.28 g,0,0,0,0,0,0,0,0,0.53 g,0.088 g,0.104 g,0.312 g,0.00 mg,0,1.07 g,0,0,77.00 g
1301,"Rolls, oat bran, dinner",100 g,236,4.6g,0.6g,0,413.00 mg,14.6 mg,95.00 mcg,64.00 mcg,4.954 mg,0.428 mg,0.289 mg,0.448 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.48 mg,0.48 mg,1.2 mcg,85.00 mg,0.136 mg,4.14 mg,33.00 mg,0.754 mg,115.00 mg,121.00 mg,29.3 mcg,1.02 mg,9.50 g,0.339 g,0.408 g,0.500 g,0.215 g,2.902 g,0.360 g,0.206 g,0,0.367 g,0.672 g,0.270 g,0.164 g,0.475 g,0.970 g,0.460 g,0.274 g,0.120 g,0.297 g,0.423 g,40.20 g,4.1 g,6.67 g,0,0,0,0,0,0,4.60 g,0.619 g,1.488 g,1.568 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,44.00 g
1302,"Gravy, canned, mushroom",100 g,50,2.7g,0.4g,0,570.00 mg,0,12.00 mcg,0.00 mcg,0.671 mg,1.100 mg,0.063 mg,0.033 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,0,0,0,0,7.00 mg,0.100 mg,0.66 mg,2.00 mg,0.300 mg,15.00 mg,106.00 mg,1.9 mcg,0.70 mg,1.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.47 g,0.4 g,0,0,0,0,0,0,0,2.71 g,0.400 g,1.170 g,1.020 g,0.00 mg,0,1.56 g,0,0,89.00 g
1303,"Spices, dried, tarragon",100 g,295,7.2g,1.9g,0,62.00 mg,0,274.00 mcg,0.00 mcg,8.950 mg,0,1.339 mg,0.251 mg,4200.00 IU,210.00 mcg,0,0,0,0,0,0.00 mcg,2.410 mg,50.0 mg,0.00 IU,0,0,0,1139.00 mg,0.677 mg,32.30 mg,347.00 mg,7.967 mg,313.00 mg,3020.00 mg,4.4 mcg,3.90 mg,22.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.22 g,7.4 g,0,0,0,0,0,0,0,7.24 g,1.881 g,0.474 g,3.698 g,0.00 mg,0.0 g,12.03 g,0.00 mg,0.00 mg,7.74 g
1304,"SILK Chocolate, soymilk",100 g,58,1.4g,0.2g,0,41.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.59 mg,16.00 mg,0,0,144.00 mg,1.7 mcg,0.25 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.47 g,0.8 g,7.82 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,86.39 g
1305,"Sweetener, agave, syrup",100 g,310,0.5g,,0,4.00 mg,13.3 mg,30.00 mcg,0.00 mcg,0.689 mg,0,0.165 mg,0.122 mg,156.00 IU,8.00 mcg,0.00 mcg,94.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.234 mg,17.0 mg,0.00 IU,0.98 mg,0.98 mg,22.5 mcg,1.00 mg,0.009 mg,0.09 mg,1.00 mg,0.005 mg,1.00 mg,4.00 mg,1.7 mcg,0.01 mg,0.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.37 g,0.2 g,68.03 g,55.60 g,0.00 g,12.43 g,0.00 g,0.00 g,0.00 g,0.45 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,22.94 g
1306,"Onions, sauteed, yellow",100 g,132,11g,1.5g,0,12.00 mg,6.5 mg,2.00 mcg,0,0.037 mg,0.172 mg,0.041 mg,0.049 mg,0,0,0,0,0,0,0,0,0.207 mg,1.8 mg,0.00 IU,0.68 mg,0.68 mg,21.6 mcg,20.00 mg,0.017 mg,0.27 mg,9.00 mg,0.102 mg,33.00 mg,133.00 mg,0,0.21 mg,0.95 g,0.020 g,0.102 g,0.089 g,0.004 g,0.251 g,0.024 g,0.014 g,0,0.014 g,0.024 g,0.038 g,0.002 g,0.024 g,0.012 g,0.020 g,0.020 g,0.014 g,0.014 g,0.020 g,7.86 g,1.7 g,0,1.48 g,0,2.10 g,0.00 g,0.00 g,0.81 g,10.80 g,1.477 g,2.185 g,5.470 g,0,0,0.38 g,0,0,80.01 g
1307,"Fish, salted, mackerel",100 g,305,25g,7.1g,95mg,4450.00 mg,101.6 mg,15.00 mcg,0.00 mcg,3.300 mg,0,0.190 mg,0.020 mg,157.00 IU,47.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,12.00 mcg,0.410 mg,0.0 mg,1006.00 IU,2.38 mg,2.38 mg,7.8 mcg,66.00 mg,0.100 mg,1.40 mg,60.00 mg,0,254.00 mg,520.00 mg,73.4 mcg,1.10 mg,18.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,25.10 g,7.148 g,8.320 g,6.210 g,95.00 mg,0.0 g,13.40 g,0.00 mg,0.00 mg,43.00 g
1308,"English muffins, wheat",100 g,223,2g,0.3g,0,353.00 mg,13.7 mg,64.00 mcg,25.00 mcg,3.356 mg,0.444 mg,0.292 mg,0.431 mg,1.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,92.00 mcg,0,0.00 mcg,0.087 mg,0.0 mg,0.00 IU,0.45 mg,0.45 mg,0.8 mcg,178.00 mg,0.148 mg,2.87 mg,37.00 mg,1.001 mg,107.00 mg,186.00 mg,29.2 mcg,1.07 mg,8.70 g,0.321 g,0.359 g,0.456 g,0.181 g,2.612 g,0.327 g,0.193 g,0,0.341 g,0.596 g,0.270 g,0.145 g,0.412 g,0.862 g,0.409 g,0.266 g,0.112 g,0.255 g,0.391 g,44.80 g,4.6 g,1.56 g,0,0,0,0,0,0,2.00 g,0.287 g,0.280 g,0.834 g,0.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,42.30 g
1309,"Apples, with skin, raw",100 g,52,0.2g,,0,1.00 mg,3.4 mg,3.00 mcg,0.00 mcg,0.091 mg,0.061 mg,0.026 mg,0.017 mg,54.00 IU,3.00 mcg,0.00 mcg,27.00 mcg,11.00 mcg,29.00 mcg,0,0.00 mcg,0.041 mg,4.6 mg,0.00 IU,0.18 mg,0.18 mg,2.2 mcg,6.00 mg,0.027 mg,0.12 mg,5.00 mg,0.035 mg,11.00 mg,107.00 mg,0.0 mcg,0.04 mg,0.26 g,0.011 g,0.006 g,0.070 g,0.001 g,0.025 g,0.009 g,0.005 g,0,0.006 g,0.013 g,0.012 g,0.001 g,0.006 g,0.006 g,0.010 g,0.006 g,0.001 g,0.001 g,0.012 g,13.81 g,2.4 g,10.39 g,5.90 g,0.00 g,2.43 g,0.00 g,0.00 g,2.07 g,0.17 g,0.028 g,0.007 g,0.051 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,85.56 g
1310,"Bologna, beef and pork",100 g,308,25g,9.3g,60mg,960.00 mg,65.6 mg,6.00 mcg,0.00 mcg,2.521 mg,0.415 mg,0.185 mg,0.217 mg,84.00 IU,25.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.82 mcg,0.297 mg,0.8 mg,32.00 IU,0.00 mg,0.00 mg,0.3 mcg,85.00 mg,0.052 mg,1.21 mg,17.00 mg,0.018 mg,163.00 mg,315.00 mg,24.6 mcg,2.30 mg,15.20 g,0.966 g,1.030 g,1.550 g,0.209 g,2.718 g,0.805 g,0.646 g,0,0.809 g,1.385 g,1.499 g,0.445 g,0.689 g,0.782 g,0.714 g,0.770 g,0.214 g,0.606 g,0.927 g,5.49 g,0.0 g,4.42 g,0,0,0,0,0,0,24.59 g,9.301 g,10.526 g,1.120 g,60.00 mg,0.0 g,2.85 g,0.00 mg,0.00 mg,51.87 g
1311,"Beverages, cola, ZEVIA",100 g,0,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.13 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,13.00 mg,0.00 mg,98.36 g
1312,"Fast foods, taco salad",100 g,141,7.5g,3.4g,22mg,385.00 mg,23.3 mg,42.00 mcg,22.00 mcg,1.240 mg,0.680 mg,0.180 mg,0.050 mg,297.00 IU,0,0,0,0,0,0,0.32 mcg,0.110 mg,1.8 mg,0,0,0,0,97.00 mg,0.113 mg,1.15 mg,26.00 mg,0.167 mg,72.00 mg,210.00 mg,2.2 mcg,1.36 mg,6.68 g,0.339 g,0.357 g,0.554 g,0.060 g,1.291 g,0.326 g,0.201 g,0,0.311 g,0.549 g,0.486 g,0.145 g,0.277 g,0.452 g,0.287 g,0.254 g,0.075 g,0.232 g,0.343 g,11.91 g,0,0,0,0,0,0,0,0,7.46 g,3.446 g,2.606 g,0.883 g,22.00 mg,0,1.59 g,0,0,72.35 g
1313,"Hearts of palm, canned",100 g,28,0.6g,0.1g,0,426.00 mg,0,39.00 mcg,0.00 mcg,0.437 mg,0.126 mg,0.057 mg,0.011 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.022 mg,7.9 mg,0.00 IU,0,0,0,58.00 mg,0.133 mg,3.13 mg,38.00 mg,1.394 mg,65.00 mg,177.00 mg,0.7 mcg,1.15 mg,2.52 g,0.111 g,0.178 g,0.168 g,0.019 g,0.296 g,0.108 g,0.055 g,0,0.101 g,0.169 g,0.091 g,0.042 g,0.098 g,0.088 g,0.081 g,0.097 g,0.023 g,0.049 g,0.114 g,4.62 g,2.4 g,0,0,0,0,0,0,0,0.62 g,0.130 g,0.103 g,0.202 g,0.00 mg,0,2.04 g,0,0,90.20 g
1314,"Fish, raw, ocean, pout",100 g,79,0.9g,0.3g,52mg,61.00 mg,0,7.00 mcg,0.00 mcg,2.100 mg,0.150 mg,0.060 mg,0.080 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.90 mcg,0.240 mg,0.0 mg,0,0,0,0,10.00 mg,0.032 mg,0.28 mg,13.00 mg,0.015 mg,200.00 mg,400.00 mg,36.5 mcg,1.03 mg,16.64 g,1.006 g,0.996 g,1.704 g,0.178 g,2.484 g,0.799 g,0.490 g,0,0.767 g,1.352 g,1.528 g,0.492 g,0.650 g,0.588 g,0.679 g,0.729 g,0.186 g,0.562 g,0.857 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.91 g,0.320 g,0.329 g,0.032 g,52.00 mg,0,1.13 g,0,0,81.36 g
1315,"Bread, sprouted, wheat",100 g,188,0g,,0,474.00 mg,14.9 mg,0.00 mcg,0.00 mcg,2.330 mg,0,0.079 mg,0.233 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,104.00 mcg,0,0.00 mcg,0.193 mg,0.0 mg,0.00 IU,0.34 mg,0.34 mg,1.1 mcg,0.00 mg,0.208 mg,1.89 mg,66.00 mg,0,176.00 mg,198.00 mg,30.0 mcg,1.25 mg,13.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.88 g,5.3 g,2.63 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.08 g,0.00 mg,0.00 mg,50.88 g
1316,"Spices, dried, chervil",100 g,237,3.9g,0.2g,0,83.00 mg,0,274.00 mcg,0.00 mcg,5.400 mg,0,0.680 mg,0.380 mg,5850.00 IU,293.00 mcg,0,0,0,0,0,0.00 mcg,0.930 mg,50.0 mg,0.00 IU,0,0,0,1346.00 mg,0.440 mg,31.95 mg,130.00 mg,2.100 mg,450.00 mg,4740.00 mg,29.3 mcg,8.80 mg,23.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.10 g,11.3 g,0,0,0,0,0,0,0,3.90 g,0.169 g,1.399 g,1.800 g,0.00 mg,0.0 g,16.60 g,0.00 mg,0.00 mg,7.20 g
1317,"Babyfood, apple, juice",100 g,47,0.1g,,0,8.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.083 mg,0.116 mg,0.016 mg,0.007 mg,18.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,6.00 mcg,16.00 mcg,0,0.00 mcg,0.029 mg,57.9 mg,0.00 IU,0.60 mg,0.60 mg,0.0 mcg,4.00 mg,0.040 mg,0.57 mg,3.00 mg,0,5.00 mg,91.00 mg,0.1 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.70 g,0.1 g,10.70 g,0,0,0,0,0,0,0.10 g,0.018 g,0.002 g,0.031 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,88.00 g
1318,"Nuts, english, walnuts",100 g,654,65g,6.1g,0,2.00 mg,39.2 mg,98.00 mcg,0.00 mcg,1.125 mg,0.570 mg,0.150 mg,0.341 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.537 mg,1.3 mg,0.00 IU,0.70 mg,0.70 mg,2.7 mcg,98.00 mg,1.586 mg,2.91 mg,158.00 mg,3.414 mg,346.00 mg,441.00 mg,4.9 mcg,3.09 mg,15.23 g,0.696 g,2.278 g,1.829 g,0.208 g,2.816 g,0.816 g,0.391 g,0,0.625 g,1.170 g,0.424 g,0.236 g,0.711 g,0.706 g,0.934 g,0.596 g,0.170 g,0.406 g,0.753 g,13.71 g,6.7 g,2.61 g,0.09 g,0,0.08 g,0.00 g,0.00 g,2.43 g,65.21 g,6.126 g,8.933 g,47.174 g,0.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,4.07 g
1319,"Spices, dried, parsley",100 g,292,5.5g,1.4g,0,452.00 mg,97.1 mg,180.00 mcg,0.00 mcg,9.943 mg,1.062 mg,2.383 mg,0.196 mg,1939.00 IU,97.00 mcg,17.00 mcg,1152.00 mcg,4.00 mcg,2428.00 mcg,0,0.00 mcg,0.900 mg,125.0 mg,0.00 IU,8.96 mg,8.96 mg,1359.5 mcg,1140.00 mg,0.780 mg,22.04 mg,400.00 mg,9.810 mg,436.00 mg,2683.00 mg,14.1 mcg,5.44 mg,26.63 g,1.778 g,1.756 g,3.169 g,0.298 g,3.688 g,1.756 g,0.718 g,0.000 g,1.546 g,2.794 g,2.098 g,0.596 g,1.712 g,2.010 g,1.159 g,1.193 g,0.475 g,1.159 g,2.021 g,50.64 g,26.7 g,7.27 g,0.42 g,0.00 g,2.76 g,0.00 g,0.00 g,4.09 g,5.48 g,1.378 g,0.761 g,3.124 g,0.00 mg,0.0 g,11.36 g,0.00 mg,0.00 mg,5.89 g
1320,"Spices, ground, ginger",100 g,335,4.2g,2.6g,0,27.00 mg,41.2 mg,13.00 mcg,0.00 mcg,9.620 mg,0.477 mg,0.170 mg,0.046 mg,30.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.626 mg,0.7 mg,0.00 IU,0.00 mg,0.00 mg,0.8 mcg,114.00 mg,0.480 mg,19.80 mg,214.00 mg,33.300 mg,168.00 mg,1320.00 mg,55.8 mcg,3.64 mg,8.98 g,0.272 g,0.708 g,1.387 g,0.099 g,0.790 g,0.497 g,0.199 g,0.000 g,0.341 g,0.513 g,0.241 g,0.089 g,0.311 g,0.334 g,0.250 g,0.289 g,0.152 g,0.243 g,0.411 g,71.62 g,14.1 g,3.39 g,1.78 g,0.19 g,1.22 g,0.00 g,0.00 g,0.20 g,4.24 g,2.599 g,0.479 g,0.929 g,0.00 mg,0.0 g,5.22 g,0.00 mg,0.00 mg,9.94 g
1321,"Spices, ground, nutmeg",100 g,525,36g,26g,0,16.00 mg,8.8 mg,76.00 mcg,0.00 mcg,1.299 mg,0,0.057 mg,0.346 mg,102.00 IU,5.00 mcg,0.00 mcg,28.00 mcg,66.00 mcg,0.00 mcg,0,0.00 mcg,0.160 mg,3.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,184.00 mg,1.027 mg,3.04 mg,183.00 mg,2.900 mg,213.00 mg,350.00 mg,1.6 mcg,2.15 mg,5.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.29 g,20.8 g,2.99 g,0,0,0,0,0,0,36.31 g,25.940 g,3.220 g,0.350 g,0.00 mg,0.0 g,2.34 g,0.00 mg,0.00 mg,6.23 g
1322,"Egg, fresh, raw, white",100 g,52,0.2g,,0,166.00 mg,1.1 mg,4.00 mcg,0.00 mcg,0.105 mg,0.190 mg,0.439 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.005 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.023 mg,0.08 mg,11.00 mg,0.011 mg,15.00 mg,163.00 mg,20.0 mcg,0.03 mg,10.90 g,0.704 g,0.648 g,1.220 g,0.287 g,1.550 g,0.413 g,0.290 g,0,0.661 g,1.016 g,0.806 g,0.399 g,0.686 g,0.435 g,0.798 g,0.449 g,0.125 g,0.457 g,0.809 g,0.73 g,0.0 g,0.71 g,0.07 g,0.07 g,0.34 g,0.07 g,0.07 g,0.07 g,0.17 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,87.57 g
1323,"Egg, fresh, raw, whole",100 g,143,9.5g,3.1g,372mg,142.00 mg,293.8 mg,47.00 mcg,0.00 mcg,0.075 mg,1.533 mg,0.457 mg,0.040 mg,540.00 IU,160.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,503.00 mcg,0,0.89 mcg,0.170 mg,0.0 mg,82.00 IU,1.05 mg,1.05 mg,0.3 mcg,56.00 mg,0.072 mg,1.75 mg,12.00 mg,0.028 mg,198.00 mg,138.00 mg,30.7 mcg,1.29 mg,12.56 g,0.735 g,0.820 g,1.329 g,0.272 g,1.673 g,0.432 g,0.309 g,0,0.671 g,1.086 g,0.912 g,0.380 g,0.680 g,0.512 g,0.971 g,0.556 g,0.167 g,0.499 g,0.858 g,0.72 g,0.0 g,0.37 g,0.00 g,0.00 g,0.37 g,0.00 g,0.00 g,0.00 g,9.51 g,3.126 g,3.658 g,1.911 g,372.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,76.15 g
1324,"Candies, REESE'S BITES",100 g,521,30g,18g,7mg,179.00 mg,0,42.00 mcg,0,4.330 mg,0.570 mg,0.210 mg,0.150 mg,60.00 IU,0,0,0,0,0,0,0,0.100 mg,0.8 mg,0,0,0,0,112.00 mg,0.300 mg,0.85 mg,63.00 mg,0.650 mg,194.00 mg,382.00 mg,1.6 mcg,1.06 mg,11.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.18 g,3.1 g,48.03 g,0,0,0,0,0,0,29.85 g,18.000 g,7.060 g,1.820 g,7.00 mg,0.0 g,1.62 g,0.00 mg,0,1.65 g
1325,"Mushrooms, raw, oyster",100 g,33,0.4g,0.1g,0,18.00 mg,48.7 mg,38.00 mcg,0.00 mcg,4.956 mg,1.294 mg,0.349 mg,0.125 mg,48.00 IU,2.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.110 mg,0.0 mg,29.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.244 mg,1.33 mg,18.00 mg,0.113 mg,120.00 mg,420.00 mg,2.6 mcg,0.77 mg,3.31 g,0.239 g,0.182 g,0.295 g,0.028 g,0.632 g,0.126 g,0.070 g,0,0.112 g,0.168 g,0.126 g,0.042 g,0.112 g,0.042 g,0.126 g,0.140 g,0.042 g,0.084 g,0.197 g,6.09 g,2.3 g,1.11 g,0.00 g,0.00 g,1.11 g,0.00 g,0.00 g,0.00 g,0.41 g,0.062 g,0.031 g,0.123 g,0.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,89.18 g
1326,"Egg substitute, powder",100 g,444,13g,3.8g,572mg,800.00 mg,117.6 mg,125.00 mcg,0.00 mcg,0.577 mg,3.384 mg,1.760 mg,0.226 mg,1230.00 IU,369.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.52 mcg,0.143 mg,0.8 mg,0.00 IU,1.26 mg,1.26 mg,0.4 mcg,326.00 mg,0.207 mg,3.16 mg,65.00 mg,0.080 mg,478.00 mg,744.00 mg,127.7 mcg,1.82 mg,55.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.80 g,0.0 g,21.80 g,0,0,0,0,0,0,13.00 g,3.766 g,5.341 g,1.683 g,572.00 mg,0.0 g,5.84 g,0.00 mg,0.00 mg,3.86 g
1327,"Cereals, dry, WHEATENA",100 g,357,2.9g,0.4g,0,13.00 mg,0,59.00 mcg,0.00 mcg,3.520 mg,0.271 mg,0.140 mg,0.070 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,292.00 mcg,0,0.00 mcg,0.120 mg,0.0 mg,0,3.44 mg,3.44 mg,2.3 mcg,500.00 mg,0.330 mg,3.57 mg,130.00 mg,5.262 mg,384.00 mg,492.00 mg,70.7 mcg,4.41 mg,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.60 g,12.8 g,1.60 g,0,0,0,0,0,0,2.90 g,0.430 g,0.410 g,1.460 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,6.50 g
1328,"Ice creams, strawberry",100 g,192,8.4g,5.2g,29mg,60.00 mg,0,12.00 mcg,0.00 mcg,0.170 mg,0.720 mg,0.255 mg,0.045 mg,320.00 IU,96.00 mcg,0,0,0,0,0,0.30 mcg,0.050 mg,7.7 mg,0,0,0,0,120.00 mg,0.037 mg,0.21 mg,14.00 mg,0.078 mg,100.00 mg,188.00 mg,1.9 mcg,0.34 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.60 g,0.9 g,0,0,0,0,4.43 g,0,0,8.40 g,5.190 g,0,0,29.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,60.00 g
1329,"Hominy, yellow, canned",100 g,72,0.9g,0.1g,0,345.00 mg,0,1.00 mcg,0.00 mcg,0.033 mg,0.154 mg,0.006 mg,0.003 mg,110.00 IU,0,0,0,0,0,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0,0,0,10.00 mg,0.030 mg,0.62 mg,16.00 mg,0.070 mg,35.00 mg,9.00 mg,3.0 mcg,1.05 mg,1.48 g,0.107 g,0.068 g,0.115 g,0.033 g,0.299 g,0.052 g,0.045 g,0,0.058 g,0.202 g,0.033 g,0.031 g,0.076 g,0.138 g,0.065 g,0.050 g,0.008 g,0.056 g,0.077 g,14.26 g,2.5 g,0,0,0,0,0,0,0,0.88 g,0.123 g,0.231 g,0.399 g,0.00 mg,0,0.86 g,0,0,82.53 g
1330,"Cheese, low fat, swiss",100 g,179,5.1g,3.3g,35mg,199.00 mg,15.4 mg,6.00 mcg,0.00 mcg,0.090 mg,0,0.360 mg,0.020 mg,152.00 IU,40.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.080 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,0.5 mcg,961.00 mg,0.027 mg,0.17 mg,36.00 mg,0,605.00 mg,111.00 mg,12.7 mcg,3.90 mg,28.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,0.0 g,1.33 g,0,0,0,0,0,0,5.10 g,3.304 g,1.351 g,0.180 g,35.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,59.60 g
1331,"Lettuce, raw, red leaf",100 g,16,0.2g,,0,25.00 mg,11.8 mg,36.00 mcg,0.00 mcg,0.321 mg,0.144 mg,0.077 mg,0.064 mg,7492.00 IU,375.00 mcg,0.00 mcg,4495.00 mcg,0.00 mcg,1724.00 mcg,0,0.00 mcg,0.100 mg,3.7 mg,0.00 IU,0.15 mg,0.15 mg,140.3 mcg,33.00 mg,0.028 mg,1.20 mg,12.00 mg,0.203 mg,28.00 mg,187.00 mg,1.5 mcg,0.20 mg,1.33 g,0.051 g,0.041 g,0.140 g,0.009 g,0.155 g,0.048 g,0.019 g,0,0.038 g,0.070 g,0.045 g,0.016 g,0.067 g,0.038 g,0.044 g,0.048 g,0.022 g,0.029 g,0.048 g,2.26 g,0.9 g,0.48 g,0.28 g,0.00 g,0.20 g,0.00 g,0.00 g,0.00 g,0.22 g,0.017 g,0.005 g,0.072 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,95.64 g
1332,"Game meat, raw, beaver",100 g,146,4.8g,,0,51.00 mg,0,0,0,1.900 mg,0,0.220 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,15.00 mg,0,6.90 mg,25.00 mg,0,237.00 mg,348.00 mg,26.6 mcg,0,24.05 g,1.116 g,1.478 g,1.912 g,0,3.436 g,0.912 g,0.947 g,0,1.027 g,1.897 g,2.236 g,0.546 g,0.977 g,0.862 g,0.797 g,0.916 g,0,0.750 g,0.981 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.80 g,0,0,0,0,0,1.00 g,0,0,70.97 g
1333,"Bologna, low fat, beef",100 g,204,15g,5.5g,44mg,821.00 mg,53.3 mg,5.00 mcg,0.00 mcg,2.500 mg,0,0.100 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.150 mg,1.0 mg,15.00 IU,0.19 mg,0.19 mg,0.3 mcg,9.00 mg,0.030 mg,1.00 mg,12.00 mg,0,178.00 mg,147.00 mg,12.4 mcg,1.83 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,0.0 g,0.00 g,0,0,0,0,0,0,14.80 g,5.464 g,6.455 g,0.510 g,44.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,65.00 g
1334,"Butterbur, raw, (fuki)",100 g,14,0g,,0,7.00 mg,0,10.00 mcg,0.00 mcg,0.200 mg,0.032 mg,0.020 mg,0.020 mg,50.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,31.5 mg,0.00 IU,0,0,0,103.00 mg,0.103 mg,0.10 mg,14.00 mg,0.274 mg,12.00 mg,655.00 mg,0.9 mcg,0.16 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.61 g,0,0,0,0,0,0,0,0,0.04 g,0,0,0,0.00 mg,0,1.46 g,0,0,94.50 g
1335,"Cheese, hard, parmesan",100 g,392,26g,16g,68mg,1376.00 mg,15.4 mg,7.00 mcg,0.00 mcg,0.271 mg,0.453 mg,0.332 mg,0.039 mg,781.00 IU,207.00 mcg,0.00 mcg,66.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.091 mg,0.0 mg,19.00 IU,0.22 mg,0.22 mg,1.7 mcg,1184.00 mg,0.032 mg,0.82 mg,44.00 mg,0.020 mg,694.00 mg,92.00 mg,22.5 mcg,2.75 mg,35.75 g,1.048 g,1.317 g,2.236 g,0.235 g,8.209 g,0.622 g,1.384 g,0,1.894 g,3.452 g,3.306 g,0.958 g,1.922 g,4.180 g,2.068 g,1.317 g,0.482 g,1.995 g,2.454 g,3.22 g,0.0 g,0.80 g,0,0,0,0,0,0,25.83 g,16.410 g,7.515 g,0.569 g,68.00 mg,0.0 g,6.04 g,0.00 mg,0.00 mg,29.16 g
1336,"Pickle relish, hot dog",100 g,91,0.5g,,0,1091.00 mg,0,1.00 mcg,0.00 mcg,0.500 mg,0.007 mg,0.040 mg,0.040 mg,167.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.015 mg,1.0 mg,0.00 IU,0,0,0,5.00 mg,0.082 mg,1.25 mg,19.00 mg,0.015 mg,40.00 mg,78.00 mg,0.0 mcg,0.21 mg,1.50 g,0.055 g,0.097 g,0.093 g,0.019 g,0.331 g,0.059 g,0.030 g,0,0.050 g,0.075 g,0.069 g,0.018 g,0.046 g,0.065 g,0.049 g,0.047 g,0.019 g,0.032 g,0.056 g,23.35 g,1.5 g,0,0,0,0,0,0,0,0.46 g,0.044 g,0.227 g,0.110 g,0.00 mg,0,3.04 g,0,0,71.65 g
1337,"Snacks, shrimp cracker",100 g,426,18g,5.4g,2mg,571.00 mg,17.6 mg,23.00 mcg,0.00 mcg,2.631 mg,0.321 mg,0.091 mg,0.264 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,116.00 mcg,0,0.02 mcg,0.216 mg,0.0 mg,0.00 IU,3.28 mg,3.28 mg,12.8 mcg,20.00 mg,0.221 mg,1.91 mg,72.00 mg,2.140 mg,191.00 mg,193.00 mg,33.1 mcg,1.38 mg,7.14 g,0.269 g,0.360 g,0.401 g,0.147 g,2.309 g,0.311 g,0.192 g,0,0.242 g,0.489 g,0.208 g,0.126 g,0.367 g,1.100 g,0.334 g,0.200 g,0.094 g,0.152 g,0.306 g,59.09 g,5.6 g,21.43 g,0.02 g,0.00 g,0.00 g,0.00 g,0.00 g,21.40 g,17.86 g,5.357 g,7.997 g,3.971 g,2.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,13.60 g
1338,"Avocados, Florida, raw",100 g,120,10g,2g,0,2.00 mg,0,35.00 mcg,0.00 mcg,0.672 mg,0.931 mg,0.053 mg,0.021 mg,140.00 IU,7.00 mcg,27.00 mcg,53.00 mcg,36.00 mcg,0,0,0.00 mcg,0.078 mg,17.4 mg,0.00 IU,2.66 mg,2.66 mg,0,10.00 mg,0.311 mg,0.17 mg,24.00 mg,0.095 mg,40.00 mg,351.00 mg,0,0.40 mg,2.23 g,0.121 g,0.099 g,0.264 g,0.031 g,0.321 g,0.116 g,0.055 g,0,0.094 g,0.160 g,0.147 g,0.042 g,0.108 g,0.110 g,0.128 g,0.082 g,0.028 g,0.054 g,0.120 g,7.82 g,5.6 g,2.42 g,0.25 g,0,2.17 g,0.00 g,0.00 g,0.00 g,10.06 g,1.960 g,5.513 g,1.676 g,0.00 mg,0,1.08 g,0,0,78.81 g
1339,Chickpea flour (besan),100 g,387,6.7g,0.7g,0,64.00 mg,0,437.00 mcg,0.00 mcg,1.762 mg,0.606 mg,0.106 mg,0.486 mg,41.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.492 mg,0.0 mg,0.00 IU,0.83 mg,0.83 mg,9.1 mcg,45.00 mg,0.912 mg,4.86 mg,166.00 mg,1.600 mg,318.00 mg,846.00 mg,8.3 mcg,2.81 mg,22.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.82 g,10.8 g,10.85 g,0,0,0,0,0,0,6.69 g,0.693 g,1.504 g,2.983 g,0.00 mg,0.0 g,2.82 g,0.00 mg,0.00 mg,10.28 g
1340,"Peanuts, raw, virginia",100 g,563,49g,6.4g,0,10.00 mg,0,239.00 mcg,0.00 mcg,12.375 mg,1.759 mg,0.131 mg,0.653 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.346 mg,0.0 mg,0.00 IU,6.56 mg,6.56 mg,0.0 mcg,89.00 mg,1.112 mg,2.55 mg,171.00 mg,1.696 mg,380.00 mg,690.00 mg,7.1 mcg,4.43 mg,25.19 g,1.001 g,3.013 g,3.073 g,0.323 g,5.265 g,1.518 g,0.637 g,0,0.886 g,1.633 g,0.904 g,0.309 g,1.306 g,1.112 g,1.241 g,0.863 g,0.245 g,1.024 g,1.057 g,16.54 g,8.5 g,3.95 g,0,0,0,0,0,0,48.75 g,6.434 g,25.580 g,14.877 g,0.00 mg,0.0 g,2.61 g,0.00 mg,0.00 mg,6.91 g
1341,"Peanuts, raw, valencia",100 g,570,48g,7.3g,0,1.00 mg,0,246.00 mcg,0.00 mcg,12.875 mg,1.809 mg,0.300 mg,0.639 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.340 mg,0.0 mg,0.00 IU,0,0,0,62.00 mg,1.171 mg,2.09 mg,184.00 mg,1.980 mg,336.00 mg,332.00 mg,7.3 mcg,3.34 mg,25.09 g,0.997 g,3.001 g,3.060 g,0.322 g,5.243 g,1.512 g,0.634 g,0,0.882 g,1.627 g,0.901 g,0.308 g,1.300 g,1.107 g,1.236 g,0.859 g,0.244 g,1.020 g,1.052 g,20.91 g,8.7 g,0,0,0,0,0,0,0,47.58 g,7.329 g,21.414 g,16.500 g,0.00 mg,0,2.17 g,0,0,4.26 g
1342,"Peanut flour, defatted",100 g,327,0.6g,0.1g,0,180.00 mg,108.7 mg,248.00 mcg,0.00 mcg,27.000 mg,2.744 mg,0.480 mg,0.700 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.504 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,140.00 mg,1.800 mg,2.10 mg,370.00 mg,4.900 mg,760.00 mg,1290.00 mg,7.1 mcg,5.10 mg,52.20 g,2.075 g,6.243 g,6.367 g,0.669 g,10.908 g,3.145 g,1.319 g,0,1.836 g,3.384 g,1.874 g,0.641 g,2.705 g,2.304 g,2.572 g,1.788 g,0.507 g,2.122 g,2.189 g,34.70 g,15.8 g,8.22 g,0,0,0,0,0,0,0.55 g,0.063 g,0.225 g,0.143 g,0.00 mg,0.0 g,4.75 g,0.00 mg,0.00 mg,7.80 g
1343,"Nuts, raw, cashew nuts",100 g,553,44g,7.8g,0,12.00 mg,0,25.00 mcg,0.00 mcg,1.062 mg,0.864 mg,0.058 mg,0.423 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,22.00 mcg,0,0.00 mcg,0.417 mg,0.5 mg,0.00 IU,0.90 mg,0.90 mg,34.1 mcg,37.00 mg,2.195 mg,6.68 mg,292.00 mg,1.655 mg,593.00 mg,660.00 mg,19.9 mcg,5.78 mg,18.22 g,0.837 g,2.123 g,1.795 g,0.393 g,4.506 g,0.937 g,0.456 g,0,0.789 g,1.472 g,0.928 g,0.362 g,0.951 g,0.812 g,1.079 g,0.688 g,0.287 g,0.508 g,1.094 g,30.19 g,3.3 g,5.91 g,0.05 g,0.00 g,0.05 g,0.00 g,0.00 g,5.81 g,43.85 g,7.783 g,23.797 g,7.845 g,0.00 mg,0,2.54 g,0,0,5.20 g
1344,"Chorizo, pork and beef",100 g,455,38g,14g,88mg,1235.00 mg,96.7 mg,2.00 mcg,0.00 mcg,5.131 mg,1.120 mg,0.300 mg,0.630 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.530 mg,0.0 mg,61.00 IU,0.22 mg,0.22 mg,1.6 mcg,8.00 mg,0.080 mg,1.59 mg,18.00 mg,0.040 mg,150.00 mg,398.00 mg,21.1 mcg,3.41 mg,24.10 g,1.560 g,1.693 g,2.185 g,0.276 g,3.566 g,1.730 g,0.721 g,0,2.206 g,1.708 g,2.414 g,0.470 g,1.149 g,1.252 g,0.993 g,1.473 g,0.278 g,0.748 g,0.914 g,1.86 g,0.0 g,0.00 g,0,0,0,0,0,0,38.27 g,14.380 g,18.400 g,3.460 g,88.00 mg,0.0 g,3.92 g,0.00 mg,0.00 mg,31.85 g
1345,"Crackers, plain, matzo",100 g,395,1.4g,0.2g,0,0.00 mg,10.8 mg,17.00 mcg,0.00 mcg,3.892 mg,0.443 mg,0.291 mg,0.387 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.115 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.3 mcg,13.00 mg,0.060 mg,3.16 mg,25.00 mg,0.650 mg,89.00 mg,112.00 mg,36.9 mcg,0.68 mg,10.00 g,0.306 g,0.348 g,0.404 g,0.225 g,3.509 g,0.343 g,0.213 g,0,0.371 g,0.692 g,0.193 g,0.176 g,0.494 g,1.177 g,0.485 g,0.267 g,0.116 g,0.274 g,0.420 g,83.70 g,3.0 g,0.29 g,0,0,0,0,0,0,1.40 g,0.226 g,0.127 g,0.603 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,4.30 g
1346,"Bologna, pork, chicken",100 g,336,31g,9.9g,87mg,1240.00 mg,0,13.00 mcg,0.00 mcg,3.680 mg,0.776 mg,0.129 mg,0.063 mg,75.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,0.50 mcg,0.190 mg,13.2 mg,0,0.64 mg,0.64 mg,0.6 mcg,196.00 mg,0.039 mg,1.12 mg,16.00 mg,0.042 mg,223.00 mg,162.00 mg,0.0 mcg,1.04 mg,10.31 g,0.657 g,0.672 g,0.923 g,0.108 g,1.548 g,0.704 g,0.315 g,0.134 g,0.465 g,0.775 g,0.824 g,0.216 g,0.413 g,0.505 g,0.397 g,0.401 g,0.081 g,0.323 g,0.527 g,4.19 g,0.0 g,0.00 g,0,0,0,0,0,0,30.61 g,9.863 g,13.172 g,4.348 g,87.00 mg,0.0 g,4.04 g,0.00 mg,0.00 mg,50.85 g
1347,"KASHI, Original Waffle",100 g,197,7.4g,0.7g,0,479.00 mg,0,16.00 mcg,0,1.700 mg,0,0.050 mg,0.160 mg,5.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0,53.00 mg,0,2.00 mg,39.00 mg,0,381.00 mg,177.00 mg,0,1.10 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,35.40 g,9.3 g,4.20 g,0,0,0,0,0,0,7.40 g,0.700 g,3.500 g,2.400 g,0.00 mg,0,0,0,0,47.70 g
1348,"Amaranth grain, cooked",100 g,102,1.6g,,0,6.00 mg,0,22.00 mcg,0,0.235 mg,0,0.022 mg,0.015 mg,0,0,0,0,0,0,0,0,0.113 mg,0,0,0.19 mg,0.19 mg,0,47.00 mg,0.149 mg,2.10 mg,65.00 mg,0.854 mg,148.00 mg,135.00 mg,5.5 mcg,0.86 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.69 g,2.1 g,0,0,0,0,0,0,0,1.58 g,0,0,0,0,0,0.77 g,0,0,75.16 g
1349,"Shallots, freeze-dried",100 g,348,0.5g,0.1g,0,59.00 mg,55.0 mg,116.00 mcg,0.00 mcg,1.000 mg,1.408 mg,0.100 mg,0.300 mg,21.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,1.675 mg,39.0 mg,0.00 IU,0.18 mg,0.18 mg,3.9 mcg,183.00 mg,0.425 mg,6.00 mg,104.00 mg,1.417 mg,296.00 mg,1650.00 mg,5.7 mcg,1.93 mg,12.30 g,0.555 g,0.890 g,1.138 g,0,2.545 g,0.610 g,0.213 g,0,0.522 g,0.734 g,0.614 g,0.134 g,0.396 g,0.813 g,0.555 g,0.482 g,0.138 g,0.356 g,0.543 g,80.70 g,15.7 g,38.16 g,0,0,0,0,0,0,0.50 g,0.084 g,0.070 g,0.196 g,0.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,2.00 g
1350,"Falafel, home-prepared",100 g,333,18g,2.4g,0,294.00 mg,0,93.00 mcg,15.00 mcg,1.044 mg,0.292 mg,0.166 mg,0.146 mg,13.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.125 mg,1.6 mg,0.00 IU,0,0,0,54.00 mg,0.258 mg,3.42 mg,82.00 mg,0.691 mg,192.00 mg,585.00 mg,1.0 mcg,1.50 mg,13.31 g,0.573 g,1.280 g,1.531 g,0.183 g,2.341 g,0.567 g,0.364 g,0,0.567 g,0.944 g,0.856 g,0.187 g,0.707 g,0.545 g,0.667 g,0.492 g,0.134 g,0.339 g,0.562 g,31.84 g,0,0,0,0,0,0,0,0,17.80 g,2.383 g,10.171 g,4.160 g,0.00 mg,0,2.43 g,0,0,34.62 g
1351,"Melon, banana (Navajo)",100 g,21,0.2g,,0,11.00 mg,0,20.00 mcg,0,0.460 mg,0.070 mg,0.018 mg,0.020 mg,0,0,0,0,0,0,0,0,0.050 mg,8.1 mg,0,0.00 mg,0.00 mg,4.9 mcg,13.00 mg,0.035 mg,0.21 mg,10.00 mg,0.036 mg,9.00 mg,140.00 mg,0.4 mcg,0.14 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.06 g,0.3 g,3.36 g,2.06 g,0.00 g,1.30 g,0.00 g,0.00 g,0.00 g,0.20 g,0,0,0,0,0,0.24 g,0,0,94.66 g
1352,"Mortadella, pork, beef",100 g,311,25g,9.5g,56mg,1246.00 mg,72.2 mg,3.00 mcg,0.00 mcg,2.673 mg,0.440 mg,0.153 mg,0.119 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.48 mcg,0.130 mg,0.0 mg,41.00 IU,0.22 mg,0.22 mg,1.6 mcg,18.00 mg,0.060 mg,1.40 mg,11.00 mg,0.030 mg,97.00 mg,163.00 mg,22.6 mcg,2.10 mg,16.37 g,1.149 g,1.025 g,1.580 g,0.204 g,2.619 g,1.318 g,0.520 g,0,0.708 g,1.213 g,1.262 g,0.394 g,0.598 g,1.099 g,0.664 g,0.633 g,0.152 g,0.530 g,0.735 g,3.05 g,0.0 g,0.00 g,0,0,0,0,0,0,25.39 g,9.510 g,11.380 g,3.120 g,56.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,52.30 g
1353,"Wheat, hard red spring",100 g,329,1.9g,0.3g,0,2.00 mg,31.2 mg,43.00 mcg,0.00 mcg,5.710 mg,0.935 mg,0.110 mg,0.504 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.336 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,1.9 mcg,25.00 mg,0.410 mg,3.60 mg,124.00 mg,4.055 mg,332.00 mg,340.00 mg,70.7 mcg,2.78 mg,15.40 g,0.555 g,0.702 g,0.808 g,0.404 g,4.946 g,0.621 g,0.330 g,0,0.541 g,1.038 g,0.404 g,0.230 g,0.724 g,1.680 g,0.663 g,0.433 g,0.195 g,0.441 g,0.679 g,68.03 g,12.2 g,0.41 g,0,0,0,0,0,0,1.92 g,0.314 g,0.303 g,0.765 g,0.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,12.76 g
1354,"Wheat, soft red winter",100 g,331,1.6g,0.3g,0,2.00 mg,0,41.00 mcg,0.00 mcg,4.800 mg,0.850 mg,0.096 mg,0.394 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.272 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,0,27.00 mg,0.450 mg,3.21 mg,126.00 mg,4.391 mg,493.00 mg,397.00 mg,0,2.63 mg,10.35 g,0.412 g,0.522 g,0.557 g,0.300 g,3.663 g,0.455 g,0.256 g,0,0.396 g,0.763 g,0.315 g,0.174 g,0.508 g,1.166 g,0.540 g,0.342 g,0,0.327 g,0.498 g,74.24 g,12.5 g,0.41 g,0,0,0,0,0,0,1.56 g,0.289 g,0.178 g,0.656 g,0.00 mg,0.0 g,1.68 g,0,0,12.17 g
1355,"Wheat, hard red winter",100 g,327,1.5g,0.3g,0,2.00 mg,31.2 mg,38.00 mcg,0.00 mcg,5.464 mg,0.954 mg,0.115 mg,0.383 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.300 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,1.9 mcg,29.00 mg,0.434 mg,3.19 mg,126.00 mg,3.985 mg,288.00 mg,363.00 mg,70.7 mcg,2.65 mg,12.61 g,0.450 g,0.595 g,0.640 g,0.322 g,3.998 g,0.528 g,0.285 g,0,0.458 g,0.854 g,0.335 g,0.201 g,0.592 g,1.289 g,0.586 g,0.365 g,0.160 g,0.387 g,0.556 g,71.18 g,12.2 g,0.41 g,0,0,0,0,0,0,1.54 g,0.269 g,0.200 g,0.627 g,0.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,13.10 g
1356,"BURGER KING, Hamburger",100 g,261,11g,3.8g,35mg,461.00 mg,0,64.00 mcg,37.00 mcg,3.947 mg,0.222 mg,0.227 mg,0.334 mg,0,0,0,0,0,0,0,0,0.101 mg,0.2 mg,0,0.04 mg,0.04 mg,5.5 mcg,76.00 mg,0.121 mg,2.87 mg,25.00 mg,0.327 mg,126.00 mg,217.00 mg,24.9 mcg,2.38 mg,14.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.76 g,1.0 g,5.60 g,2.73 g,0.00 g,2.27 g,0.00 g,0.60 g,0.00 g,10.55 g,3.821 g,4.249 g,1.244 g,35.00 mg,0,1.87 g,0,0,45.97 g
1357,"Spices, coriander seed",100 g,298,18g,1g,0,35.00 mg,0,0.00 mcg,0.00 mcg,2.130 mg,0,0.290 mg,0.239 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0,21.0 mg,0.00 IU,0,0,0,709.00 mg,0.975 mg,16.32 mg,330.00 mg,1.900 mg,409.00 mg,1267.00 mg,26.2 mcg,4.70 mg,12.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.99 g,41.9 g,0,0,0,0,0,0,0,17.77 g,0.990 g,13.580 g,1.750 g,0.00 mg,0,6.02 g,0,0,8.86 g
1358,"Spices, ground, cloves",100 g,274,13g,4g,0,277.00 mg,37.4 mg,25.00 mcg,0.00 mcg,1.560 mg,0.509 mg,0.220 mg,0.158 mg,160.00 IU,8.00 mcg,0.00 mcg,45.00 mcg,103.00 mcg,0.00 mcg,0,0.00 mcg,0.391 mg,0.2 mg,0.00 IU,8.82 mg,8.82 mg,141.8 mcg,632.00 mg,0.368 mg,11.83 mg,259.00 mg,60.127 mg,104.00 mg,1020.00 mg,7.2 mcg,2.32 mg,5.97 g,0.290 g,0.320 g,0.600 g,0.070 g,0.560 g,0.280 g,0.130 g,0.000 g,0.240 g,0.400 g,0.370 g,0.080 g,0.230 g,0.390 g,0.240 g,0.180 g,0.030 g,0.190 g,0.340 g,65.53 g,33.9 g,2.38 g,1.07 g,0.15 g,1.14 g,0.00 g,0.00 g,0.02 g,13.00 g,3.952 g,1.393 g,3.606 g,0.00 mg,0.0 g,5.63 g,0.00 mg,0.00 mg,9.87 g
1359,"Spices, fenugreek seed",100 g,323,6.4g,1.5g,0,67.00 mg,0,57.00 mcg,0.00 mcg,1.640 mg,0,0.366 mg,0.322 mg,60.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.600 mg,3.0 mg,0.00 IU,0,0,0,176.00 mg,1.110 mg,33.53 mg,191.00 mg,1.228 mg,296.00 mg,770.00 mg,6.3 mcg,2.50 mg,23.00 g,1.020 g,2.465 g,2.708 g,0.369 g,3.988 g,1.306 g,0.668 g,0,1.241 g,1.757 g,1.684 g,0.338 g,1.089 g,1.198 g,1.215 g,0.898 g,0.391 g,0.764 g,1.102 g,58.35 g,24.6 g,0,0,0,0,0,0,0,6.41 g,1.460 g,0,0,0.00 mg,0,3.40 g,0,0,8.84 g
1360,"Cheese, sliced, sharp, cheddar",100 g,410,34g,19g,99mg,644.00 mg,16.5 mg,27.00 mcg,0.00 mcg,0.039 mg,0.481 mg,0.434 mg,0.027 mg,994.00 IU,263.00 mcg,0.00 mcg,85.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.075 mg,0.0 mg,41.00 IU,0.78 mg,0.78 mg,2.4 mcg,711.00 mg,0.035 mg,0.16 mg,27.00 mg,0.024 mg,460.00 mg,76.00 mg,28.3 mcg,3.74 mg,24.25 g,0.838 g,1.084 g,1.973 g,0.144 g,5.675 g,0.484 g,0.710 g,0,1.289 g,2.434 g,2.037 g,0.587 g,1.259 g,2.680 g,1.394 g,1.091 g,0.321 g,1.317 g,1.631 g,2.13 g,0.0 g,0.27 g,0.00 g,0.08 g,0.00 g,0.18 g,0.00 g,0.00 g,33.82 g,19.368 g,8.428 g,1.433 g,99.00 mg,0.0 g,3.66 g,0.00 mg,0.00 mg,36.15 g
1361,"Babyfood, junior, turkey, meat",100 g,111,6.2g,1.6g,58mg,49.00 mg,39.8 mg,8.00 mcg,0.00 mcg,2.610 mg,0.410 mg,0.163 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.029 mg,0.0 mg,34.00 IU,0.08 mg,0.08 mg,0.0 mcg,41.00 mg,0.148 mg,0.70 mg,12.00 mg,0.037 mg,117.00 mg,135.00 mg,12.0 mcg,1.77 mg,11.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,6.20 g,1.641 g,2.384 g,1.741 g,58.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,80.32 g
1362,"Soup, vegetable broth, SWANSON",100 g,6,0.1g,,0,303.00 mg,0,0.00 mcg,0,0.110 mg,0.060 mg,0.015 mg,0.020 mg,289.00 IU,14.00 mcg,75.00 mcg,136.00 mcg,0.00 mcg,1.00 mcg,0,0,0.007 mg,0.4 mg,0,0.00 mg,0.00 mg,0,3.00 mg,0.009 mg,0.08 mg,1.00 mg,0.005 mg,3.00 mg,20.00 mg,0,0.03 mg,0.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.02 g,0.0 g,0.57 g,0.00 g,0.00 g,0.23 g,0.00 g,0.00 g,0.33 g,0.07 g,0.031 g,0.006 g,0.004 g,0.00 mg,0,0.75 g,0,0,97.92 g
1363,"Beans, with beef, canned, baked",100 g,121,3.5g,1.7g,22mg,475.00 mg,0,43.00 mcg,0.00 mcg,0.940 mg,0.183 mg,0.045 mg,0.052 mg,213.00 IU,11.00 mcg,0,0,0,0,0,0.00 mcg,0.090 mg,1.8 mg,0.00 IU,0,0,0,45.00 mg,0.300 mg,1.60 mg,25.00 mg,0.600 mg,81.00 mg,320.00 mg,9.6 mcg,1.20 mg,6.38 g,0.290 g,0.401 g,0.743 g,0.068 g,0.976 g,0.283 g,0.182 g,0,0.279 g,0.510 g,0.452 g,0.104 g,0.329 g,0.278 g,0.333 g,0.268 g,0.077 g,0.182 g,0.330 g,16.91 g,0,0,0,0,0,0,0,0,3.45 g,1.677 g,1.385 g,0.205 g,22.00 mg,0,1.94 g,0,0,71.33 g
1364,"Beans, raw, mature seeds, pinto",100 g,347,1.2g,0.2g,0,12.00 mg,66.2 mg,525.00 mcg,0.00 mcg,1.174 mg,0.785 mg,0.212 mg,0.713 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.474 mg,6.3 mg,0.00 IU,0.21 mg,0.21 mg,5.6 mcg,113.00 mg,0.893 mg,5.07 mg,176.00 mg,1.148 mg,411.00 mg,1393.00 mg,27.9 mcg,2.28 mg,21.42 g,0.872 g,1.096 g,2.268 g,0.187 g,3.027 g,0.796 g,0.556 g,0,0.871 g,1.558 g,1.356 g,0.259 g,1.095 g,1.072 g,1.171 g,0.810 g,0.237 g,0.427 g,0.998 g,62.55 g,15.5 g,2.11 g,0.00 g,0.00 g,0.13 g,0.00 g,0.00 g,1.98 g,1.23 g,0.235 g,0.229 g,0.407 g,0.00 mg,0.0 g,3.46 g,0.00 mg,0.00 mg,11.33 g
1365,"APPLEBEE'S, crunchy onion rings",100 g,356,20g,3.6g,0,833.00 mg,0,0,0,0.730 mg,0.405 mg,0.091 mg,0.107 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,13.00 mcg,0,0,0.077 mg,0,0,1.27 mg,1.27 mg,41.1 mcg,22.00 mg,0.087 mg,0.67 mg,17.00 mg,0.486 mg,90.00 mg,135.00 mg,6.0 mcg,0.43 mg,4.58 g,0.136 g,0.210 g,0.220 g,0.115 g,1.351 g,0.157 g,0.094 g,0.000 g,0.157 g,0.293 g,0.063 g,0.063 g,0.199 g,0.576 g,0.136 g,0.084 g,0.042 g,0.094 g,0.189 g,40.17 g,3.1 g,4.48 g,1.05 g,0.00 g,1.17 g,0.00 g,1.19 g,1.07 g,19.61 g,3.574 g,4.408 g,10.255 g,0,0,2.55 g,0,0,33.09 g
1366,"Yogurt, whole milk, fruit, Greek",100 g,106,3g,1.6g,10mg,37.00 mg,14.3 mg,5.00 mcg,0.00 mcg,0.205 mg,0.394 mg,0.235 mg,0.046 mg,162.00 IU,46.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,7.00 mcg,0,0.50 mcg,0.049 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,100.00 mg,0.019 mg,0.00 mg,10.00 mg,0.036 mg,109.00 mg,113.00 mg,9.6 mcg,0.41 mg,7.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.29 g,0.0 g,12.00 g,0,0,0,0,0,0,3.00 g,1.599 g,1.265 g,0.219 g,10.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,76.81 g
1367,"Muffins, toaster-type, blueberry",100 g,313,9.5g,1.4g,6mg,417.00 mg,51.7 mg,65.00 mcg,54.00 mcg,2.020 mg,0.246 mg,0.290 mg,0.240 mg,318.00 IU,94.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,19.00 mcg,0,0.02 mcg,0.027 mg,0.0 mg,0.00 IU,0.91 mg,0.91 mg,19.3 mcg,13.00 mg,0.083 mg,0.51 mg,12.00 mg,0.368 mg,59.00 mg,83.00 mg,17.6 mcg,0.39 mg,4.60 g,0.196 g,0.304 g,0.479 g,0.076 g,0.967 g,0.192 g,0.115 g,0,0.205 g,0.353 g,0.259 g,0.067 g,0.228 g,0.307 g,0.251 g,0.180 g,0.062 g,0.162 g,0.217 g,53.30 g,1.8 g,4.85 g,0,0,0,0,0,0,9.50 g,1.398 g,2.162 g,5.351 g,6.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,30.80 g
1368,Soy sauce made from soy (tamari),100 g,60,0.1g,,0,5586.00 mg,38.4 mg,18.00 mcg,0.00 mcg,3.951 mg,0.376 mg,0.152 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.200 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,20.00 mg,0.135 mg,2.38 mg,40.00 mg,0.499 mg,130.00 mg,212.00 mg,0.8 mcg,0.43 mg,10.51 g,0.536 g,0.405 g,0.882 g,0.107 g,2.411 g,0.435 g,0.215 g,0,0.487 g,0.735 g,0.731 g,0.167 g,0.534 g,0.806 g,0.483 g,0.407 g,0.181 g,0.342 g,0.524 g,5.57 g,0.8 g,1.70 g,0,0,0,0,0,0,0.10 g,0.011 g,0.017 g,0.044 g,0.00 mg,0.0 g,17.82 g,0.00 mg,0.00 mg,66.00 g
1369,"Hyacinth beans, raw, mature seeds",100 g,344,1.7g,0.3g,0,21.00 mg,0,23.00 mcg,0.00 mcg,1.610 mg,1.237 mg,0.136 mg,1.130 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.155 mg,0.0 mg,0.00 IU,0,0,0,130.00 mg,1.335 mg,5.10 mg,283.00 mg,1.573 mg,372.00 mg,1235.00 mg,8.2 mcg,9.30 mg,23.90 g,1.067 g,1.755 g,2.821 g,0.279 g,3.880 g,1.028 g,0.684 g,0,1.143 g,2.026 g,1.632 g,0.191 g,1.204 g,1.162 g,1.315 g,0.925 g,0.199 g,0.853 g,1.239 g,60.74 g,25.6 g,0,0,0,0,0,0,0,1.69 g,0.288 g,0.076 g,0.715 g,0.00 mg,0.0 g,4.29 g,0.00 mg,0.00 mg,9.38 g
1370,"McDONALD'S, Low Fat Caramel Sauce",100 g,313,3.3g,1.8g,12mg,170.00 mg,0,0.00 mcg,0,0.006 mg,0.398 mg,0.134 mg,0.075 mg,147.00 IU,45.00 mcg,0,0,0,0,0,0.00 mcg,0.026 mg,0,0,0.00 mg,0.00 mg,0,71.00 mg,0.018 mg,0.16 mg,8.00 mg,0.011 mg,89.00 mg,119.00 mg,0,0.28 mg,1.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.53 g,0,43.21 g,5.89 g,0.27 g,14.34 g,3.01 g,8.11 g,11.58 g,3.25 g,1.772 g,0.771 g,0.139 g,12.00 mg,0,0.82 g,0,0,22.50 g
1371,"Cloudberries, raw (Alaska Native)",100 g,51,0.8g,,0,0,0,0,0,0.900 mg,0,0.070 mg,0.050 mg,210.00 IU,0,0,0,0,0,0,0,0,158.0 mg,0,0,0,0,18.00 mg,0,0.70 mg,0,0,35.00 mg,0,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.60 g,0,0,0,0,0,0,0,0,0.80 g,0,0,0,0,0,1.20 g,0,0,87.00 g
1372,"KEEBLER, Wheat Crackers, TOASTEDS",100 g,466,20g,3.2g,0,875.00 mg,0,103.00 mcg,0,4.300 mg,0,0.300 mg,0.520 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.20 mg,33.00 mg,0,367.00 mg,197.00 mg,0,0,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.10 g,4.0 g,9.00 g,0,0,0,0,0,0,20.00 g,3.200 g,5.000 g,11.400 g,0.00 mg,0,0,0,0,3.00 g
1373,"Nuts, roasted, european, chestnuts",100 g,245,2.2g,0.4g,0,2.00 mg,1.5 mg,70.00 mcg,0.00 mcg,1.342 mg,0.554 mg,0.175 mg,0.243 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.497 mg,26.0 mg,0.00 IU,0.50 mg,0.50 mg,7.8 mcg,29.00 mg,0.507 mg,0.91 mg,33.00 mg,1.180 mg,107.00 mg,592.00 mg,1.2 mcg,0.57 mg,3.17 g,0.212 g,0.227 g,0.549 g,0.101 g,0.410 g,0.164 g,0.088 g,0,0.125 g,0.188 g,0.188 g,0.075 g,0.134 g,0.167 g,0.159 g,0.113 g,0.035 g,0.088 g,0.178 g,52.96 g,5.1 g,10.60 g,0,0,0,0,0,0,2.20 g,0.414 g,0.759 g,0.869 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,40.48 g
1374,"Cherries, sweetened, frozen, sweet",100 g,89,0.1g,,0,1.00 mg,5.6 mg,4.00 mcg,0.00 mcg,0.177 mg,0.127 mg,0.047 mg,0.027 mg,189.00 IU,9.00 mcg,0.00 mcg,113.00 mcg,0.00 mcg,85.00 mcg,0,0.00 mcg,0.036 mg,1.0 mg,0.00 IU,0.07 mg,0.07 mg,2.1 mcg,12.00 mg,0.024 mg,0.35 mg,10.00 mg,0.109 mg,16.00 mg,199.00 mg,0.0 mcg,0.04 mg,1.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.36 g,2.1 g,20.26 g,0,0,0,0,0,0,0.13 g,0.030 g,0.036 g,0.040 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,75.53 g
1375,"SPAGHETTIOS, SpaghettiOs  A to Z's",100 g,67,0.4g,0.2g,2mg,238.00 mg,0,40.00 mcg,0,1.190 mg,0,0.101 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,1.0 mg,16.00 IU,0.00 mg,0.00 mg,0,60.00 mg,0,0.71 mg,16.00 mg,0,79.00 mg,179.00 mg,0,0.12 mg,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.89 g,1.2 g,4.76 g,0,0,0,0,0,0,0.40 g,0.198 g,0.000 g,0.198 g,2.00 mg,0,1.93 g,0,0,81.40 g
1376,"Dip, original flavor, bean, FRITO'S",100 g,119,3.7g,0.5g,0,443.00 mg,0,21.00 mcg,0,0.430 mg,0.150 mg,0.100 mg,0.090 mg,0,0,0,0,0,0,0,0,0.115 mg,0,0,0,0,0,26.00 mg,0.196 mg,1.60 mg,40.00 mg,0.341 mg,105.00 mg,368.00 mg,7.7 mcg,0.69 mg,5.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.89 g,4.9 g,0.99 g,0.39 g,0.00 g,0.00 g,0.00 g,0.00 g,0.60 g,3.70 g,0.529 g,0.859 g,1.957 g,0,0,2.02 g,0,0,72.95 g
1377,"Cowpeas, raw, young pods with seeds",100 g,44,0.3g,0.1g,0,4.00 mg,22.0 mg,53.00 mcg,0.00 mcg,1.200 mg,0.945 mg,0.140 mg,0.150 mg,1369.00 IU,68.00 mcg,55.00 mcg,794.00 mcg,0.00 mcg,932.00 mcg,0,0.00 mcg,0.173 mg,33.0 mg,0.00 IU,0.49 mg,0.49 mg,31.5 mcg,65.00 mg,0.100 mg,1.00 mg,58.00 mg,0.308 mg,65.00 mg,215.00 mg,0.9 mcg,0.34 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.50 g,3.3 g,5.04 g,0,0,0,0,0,0,0.30 g,0.079 g,0.027 g,0.127 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,86.00 g
1378,"Soy protein isolate, potassium type",100 g,321,0.5g,0.1g,0,50.00 mg,190.9 mg,176.00 mcg,0.00 mcg,1.438 mg,0.060 mg,0.100 mg,0.176 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,178.00 mg,1.599 mg,14.50 mg,39.00 mg,1.493 mg,776.00 mg,1590.00 mg,0.8 mcg,4.03 mg,88.32 g,3.589 g,6.670 g,10.203 g,1.046 g,17.452 g,3.603 g,2.303 g,0,4.253 g,6.783 g,5.327 g,1.130 g,4.593 g,4.960 g,4.593 g,3.137 g,1.116 g,3.222 g,4.098 g,2.59 g,0.0 g,0.00 g,0,0,0,0,0,0,0.53 g,0.077 g,0.117 g,0.299 g,0.00 mg,0.0 g,3.58 g,0.00 mg,0.00 mg,4.98 g
1379,"Babyfood, junior, applesauce, fruit",100 g,37,0g,,0,1.00 mg,3.4 mg,2.00 mcg,0.00 mcg,0.063 mg,0.100 mg,0.027 mg,0.012 mg,9.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,9.00 mcg,0,0.00 mcg,0.030 mg,37.8 mg,0.00 IU,0.60 mg,0.60 mg,0.3 mcg,5.00 mg,0.035 mg,0.22 mg,3.00 mg,0,6.00 mg,77.00 mg,0.3 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.30 g,1.7 g,8.48 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,89.50 g
1380,"Mollusks, raw, mixed species, squid",100 g,92,1.4g,0.4g,233mg,44.00 mg,65.0 mg,5.00 mcg,0.00 mcg,2.175 mg,0.500 mg,0.412 mg,0.020 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.056 mg,4.7 mg,0.00 IU,1.20 mg,1.20 mg,0.0 mcg,32.00 mg,1.891 mg,0.68 mg,33.00 mg,0.035 mg,221.00 mg,246.00 mg,44.8 mcg,1.53 mg,15.58 g,0.942 g,1.136 g,1.503 g,0.204 g,2.118 g,0.974 g,0.299 g,0,0.678 g,1.096 g,1.164 g,0.351 g,0.558 g,0.635 g,0.698 g,0.670 g,0.174 g,0.498 g,0.680 g,3.08 g,0.0 g,0.00 g,0,0,0,0,0,0,1.38 g,0.358 g,0.107 g,0.524 g,233.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,78.55 g
1381,"Puddings, regular, dry mix, vanilla",100 g,379,0.4g,0.1g,0,635.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.001 mg,0.000 mg,0.013 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.021 mg,0.08 mg,0.00 mg,0.008 mg,2.00 mg,20.00 mg,0.9 mcg,0.02 mg,0.30 g,0.019 g,0.012 g,0.020 g,0.006 g,0.052 g,0.009 g,0.008 g,0,0.010 g,0.035 g,0.006 g,0.005 g,0.013 g,0.024 g,0.011 g,0.009 g,0.001 g,0.010 g,0.013 g,93.50 g,0.6 g,79.34 g,0,0,0,0,0,0,0.40 g,0.090 g,0.030 g,0.170 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,3.90 g
1382,"Puddings, instant, dry mix, vanilla",100 g,377,0.6g,0.4g,0,1441.00 mg,1.1 mg,0.00 mcg,0.00 mcg,0.006 mg,0.026 mg,0.028 mg,0.002 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.002 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,12.00 mg,0.093 mg,0.01 mg,1.00 mg,0.000 mg,705.00 mg,12.00 mg,0.7 mcg,0.06 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,92.90 g,0.0 g,92.90 g,0,0,0,0,0,0,0.60 g,0.432 g,0.120 g,0.010 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,2.60 g
1383,"Whale, eyes (Alaska Native), beluga",100 g,291,23g,,0,0,0,0,0,0,0,0,0,1870.00 IU,561.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,0,0,0,0,0,187.00 mg,0,0,0,19.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,23.30 g,0,0,0,0,0.0 g,1.30 g,0.00 mg,0.00 mg,55.10 g
1384,"Sauce, ready-to-serve, verde, salsa",100 g,38,0.9g,,0,600.00 mg,7.9 mg,8.00 mcg,0.00 mcg,1.615 mg,0.154 mg,0.036 mg,0.046 mg,217.00 IU,11.00 mcg,10.00 mcg,123.00 mcg,5.00 mcg,422.00 mcg,0,0.00 mcg,0.083 mg,12.3 mg,0.00 IU,0.43 mg,0.43 mg,13.6 mcg,9.00 mg,0.081 mg,0.65 mg,19.00 mg,0.156 mg,41.00 mg,259.00 mg,0.8 mcg,0.25 mg,1.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.36 g,1.9 g,3.50 g,0,0,0,0,0,0,0.89 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,89.52 g
1385,"Pasta mix, unprepared, classic beef",100 g,354,1.8g,0.4g,0,1537.00 mg,5.2 mg,127.00 mcg,101.00 mcg,5.240 mg,0.570 mg,0.423 mg,2.360 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.01 mcg,0.133 mg,2.6 mg,0.00 IU,0.33 mg,0.33 mg,0.3 mcg,21.00 mg,0.163 mg,2.71 mg,39.00 mg,0.657 mg,127.00 mg,342.00 mg,43.2 mcg,0.99 mg,12.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.20 g,2.0 g,4.95 g,0.08 g,0.00 g,0.10 g,0.00 g,4.37 g,0.40 g,1.78 g,0.439 g,0.501 g,0.808 g,0.00 mg,0.0 g,5.12 g,0.00 mg,0.00 mg,8.58 g
1386,"Mayonnaise dressing, no cholesterol",100 g,688,78g,11g,0,486.00 mg,0.7 mg,0.00 mcg,0.00 mcg,0.010 mg,0,0.060 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.010 mg,0.0 mg,0.00 IU,11.79 mg,11.79 mg,24.7 mcg,7.00 mg,0.000 mg,0.23 mg,1.00 mg,0,25.00 mg,14.00 mg,1.6 mcg,0.13 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.30 g,0.0 g,0.30 g,0,0,0,0,0,0,77.80 g,10.784 g,18.026 g,45.539 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,21.70 g
1387,"Nuts, unblanched, dried, brazilnuts",100 g,659,67g,16g,0,3.00 mg,28.8 mg,22.00 mcg,0.00 mcg,0.295 mg,0.184 mg,0.035 mg,0.617 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.101 mg,0.7 mg,0.00 IU,5.65 mg,5.65 mg,0.0 mcg,160.00 mg,1.743 mg,2.43 mg,376.00 mg,1.223 mg,725.00 mg,659.00 mg,1917.0 mcg,4.06 mg,14.32 g,0.609 g,2.140 g,1.325 g,0.306 g,3.190 g,0.733 g,0.409 g,0,0.518 g,1.190 g,0.490 g,1.124 g,0.639 g,0.706 g,0.676 g,0.365 g,0.135 g,0.416 g,0.760 g,11.74 g,7.5 g,2.33 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.33 g,67.10 g,16.134 g,23.879 g,24.399 g,0.00 mg,0.0 g,3.43 g,0.00 mg,0.00 mg,3.42 g
1388,"Walrus, dried (Alaska Native), meat",100 g,251,2.6g,,0,0,0,0,0,10.100 mg,0,0.790 mg,0.210 mg,410.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.00 mg,0,0,415.00 mg,0,0,0,57.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,2.60 g,0,0,0,0,0,1.60 g,0,0,38.80 g
1389,"Seal, liver (Alaska Native), ringed",100 g,116,3.3g,1.2g,0,0,0,0,0,0,0,0,0.180 mg,36600.00 IU,4880.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,13.00 mg,0,13.50 mg,0,0,3.00 mg,0,0,0,18.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.90 g,0,0,0,0,0,0,0,0,3.30 g,1.170 g,1.100 g,1.030 g,0,0,1.00 g,0,0,74.20 g
1390,"Restaurant, sesame chicken, Chinese",100 g,293,14g,2.4g,59mg,482.00 mg,73.3 mg,8.00 mcg,0.00 mcg,3.960 mg,0,0.225 mg,0.040 mg,293.00 IU,83.00 mcg,0.00 mcg,10.00 mcg,3.00 mcg,90.00 mcg,0,0.25 mcg,0.267 mg,1.0 mg,5.00 IU,1.31 mg,1.31 mg,27.1 mcg,12.00 mg,0.051 mg,1.09 mg,22.00 mg,0.083 mg,130.00 mg,204.00 mg,16.7 mcg,0.91 mg,14.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.88 g,0.7 g,15.98 g,2.01 g,0.00 g,2.18 g,0.00 g,0.00 g,11.79 g,14.25 g,2.410 g,3.546 g,6.885 g,59.00 mg,0.0 g,1.74 g,0.00 mg,0.00 mg,42.80 g
1391,"KASHI, Toasted Asiago Crackers, TLC",100 g,420,14g,2.2g,5mg,659.00 mg,0,20.00 mcg,0,2.800 mg,0,0.110 mg,0.330 mg,0.00 mcg,0.00 mcg,0,0,0,0,0,0.00 mcg,0.300 mg,0,0.00 IU,0.00 mg,0.00 mg,0,160.00 mg,0,2.90 mg,57.00 mg,0,448.00 mg,756.00 mg,0,1.50 mg,12.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.40 g,9.6 g,7.10 g,0,0,0,0,0,0,13.80 g,2.200 g,5.900 g,3.900 g,5.00 mg,0,0,0,0,2.30 g
1392,"Crustaceans, raw, alaska king, crab",100 g,84,0.6g,0.1g,42mg,836.00 mg,0,44.00 mcg,0.00 mcg,1.100 mg,0.350 mg,0.043 mg,0.043 mg,24.00 IU,7.00 mcg,0,0,0,0,0,9.00 mcg,0.150 mg,7.0 mg,0,0,0,0,46.00 mg,0.922 mg,0.59 mg,49.00 mg,0.035 mg,219.00 mg,204.00 mg,36.4 mcg,5.95 mg,18.29 g,1.036 g,1.598 g,1.891 g,0.205 g,3.120 g,1.103 g,0.372 g,0,0.887 g,1.452 g,1.592 g,0.515 g,0.773 g,0.603 g,0.720 g,0.741 g,0.255 g,0.609 g,0.861 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.60 g,0.090 g,0.080 g,0.130 g,42.00 mg,0,1.80 g,0,0,79.57 g
1393,"Fish, raw, mixed species, whitefish",100 g,134,5.9g,0.9g,60mg,51.00 mg,65.0 mg,15.00 mcg,0.00 mcg,3.000 mg,0.750 mg,0.120 mg,0.140 mg,120.00 IU,36.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.300 mg,0.0 mg,478.00 IU,0.20 mg,0.20 mg,0.1 mcg,26.00 mg,0.072 mg,0.37 mg,33.00 mg,0.067 mg,270.00 mg,317.00 mg,12.6 mcg,0.99 mg,19.09 g,1.154 g,1.142 g,1.955 g,0.205 g,2.849 g,0.916 g,0.562 g,0,0.880 g,1.551 g,1.753 g,0.565 g,0.745 g,0.675 g,0.779 g,0.837 g,0.214 g,0.644 g,0.983 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.86 g,0.906 g,1.996 g,2.149 g,60.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.77 g
1394,"Salad dressing, home recipe, french",100 g,631,70g,13g,0,658.00 mg,0,0.00 mcg,0.00 mcg,0.130 mg,0.000 mg,0.020 mg,0.010 mg,514.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.6 mg,0,8.00 mg,8.00 mg,0,6.00 mg,0,0.20 mg,0.00 mg,0,3.00 mg,24.00 mg,1.6 mcg,0.00 mg,0.10 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,3.40 g,0.0 g,0,0,0,0,0,0,0,70.20 g,12.600 g,20.700 g,33.700 g,0.00 mg,0,1.80 g,0,0,24.20 g
1395,"Game meat, roasted, cooked, caribou",100 g,167,4.4g,1.7g,109mg,60.00 mg,122.6 mg,5.00 mcg,0.00 mcg,5.790 mg,2.680 mg,0.900 mg,0.250 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.64 mcg,0.320 mg,3.0 mg,0.00 IU,0.40 mg,0.40 mg,1.4 mcg,22.00 mg,0.263 mg,6.17 mg,27.00 mg,0.087 mg,233.00 mg,310.00 mg,13.6 mcg,5.26 mg,29.77 g,1.593 g,1.771 g,2.633 g,0.214 g,4.673 g,1.249 g,1.179 g,0,1.347 g,2.457 g,2.697 g,0.665 g,1.324 g,0.925 g,1.047 g,1.273 g,0.458 g,0.976 g,1.399 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.42 g,1.700 g,1.330 g,0.620 g,109.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,62.43 g
1396,"CAMPBELL'S, V8 100% Vegetable Juice",100 g,21,0g,,0,173.00 mg,0,0,0,0,0,0,0,823.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,16.00 mg,0,0.30 mg,0,0,0,193.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.16 g,0,0,93.90 g
1397,"Oranges, valencias, California, raw",100 g,49,0.3g,,0,0.00 mg,0,39.00 mcg,0.00 mcg,0.274 mg,0.250 mg,0.040 mg,0.087 mg,230.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.063 mg,48.5 mg,0.00 IU,0,0,0,40.00 mg,0.037 mg,0.09 mg,10.00 mg,0.023 mg,17.00 mg,179.00 mg,0,0.06 mg,1.04 g,0.056 g,0.073 g,0.127 g,0.011 g,0.105 g,0.105 g,0.020 g,0,0.028 g,0.026 g,0.053 g,0.022 g,0.034 g,0.052 g,0.036 g,0.017 g,0.010 g,0.018 g,0.044 g,11.89 g,2.5 g,0,0,0,0,0,0,0,0.30 g,0.035 g,0.055 g,0.060 g,0.00 mg,0,0.42 g,0,0,86.34 g
1398,"Bread, sweet yeast bread, pan dulce",100 g,367,12g,2.2g,30mg,228.00 mg,29.1 mg,108.00 mcg,68.00 mcg,3.463 mg,0.590 mg,0.230 mg,0.377 mg,23.00 IU,5.00 mcg,1.00 mcg,3.00 mcg,1.00 mcg,36.00 mcg,0,0.11 mcg,0.057 mg,1.2 mg,0.00 IU,0.29 mg,0.29 mg,1.6 mcg,86.00 mg,0.121 mg,2.87 mg,24.00 mg,0.460 mg,94.00 mg,103.00 mg,26.2 mcg,0.84 mg,9.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.38 g,2.3 g,12.50 g,4.05 g,0.00 g,3.58 g,0.00 g,1.01 g,3.86 g,11.58 g,2.183 g,3.499 g,1.530 g,30.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,21.54 g
1399,"Beans, no salt added, canned, baked",100 g,105,0.4g,0.1g,0,1.00 mg,30.8 mg,24.00 mcg,0.00 mcg,0.430 mg,0,0.060 mg,0.150 mg,106.00 IU,5.00 mcg,0.00 mcg,64.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.130 mg,3.1 mg,0.00 IU,0.15 mg,0.15 mg,0.8 mcg,50.00 mg,0.206 mg,0.29 mg,32.00 mg,0,104.00 mg,296.00 mg,4.5 mcg,1.40 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.49 g,5.5 g,7.78 g,0,0,0,0,0,0,0.40 g,0.103 g,0.035 g,0.172 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,72.60 g
1400,"Candies, TWIZZLERS NIBS CHERRY BITS",100 g,347,2.6g,0.5g,0,195.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.28 mg,0,0,24.00 mg,37.00 mg,0,0,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.37 g,0.6 g,51.35 g,0,0,0,0,0,0,2.64 g,0.540 g,1.880 g,0.140 g,0.00 mg,0,0.57 g,0,0,15.00 g
1401,"Cake, dry mix, carrot, pudding-type",100 g,415,9.8g,1.5g,0,567.00 mg,0,67.00 mcg,53.00 mcg,2.205 mg,0.294 mg,0.170 mg,0.265 mg,1930.00 IU,97.00 mcg,0,0,0,0,0,0.04 mcg,0.079 mg,1.2 mg,0,0,0,0,172.00 mg,0.050 mg,1.80 mg,8.00 mg,0.528 mg,247.00 mg,169.00 mg,14.9 mcg,0.20 mg,5.10 g,0.180 g,0.201 g,0.286 g,0.093 g,1.546 g,0.170 g,0.109 g,0,0.186 g,0.336 g,0.142 g,0.083 g,0.238 g,0.513 g,0.240 g,0.149 g,0.061 g,0.150 g,0.212 g,79.20 g,0,0,0,0,0,0,0,0,9.80 g,1.472 g,4.036 g,3.702 g,0.00 mg,0,2.40 g,0,0,3.60 g
1402,"Candies, BUTTERFINGER Crisp, NESTLE",100 g,465,18g,11g,0,13.00 mg,13.8 mg,25.00 mcg,0.00 mcg,2.438 mg,0.348 mg,0.094 mg,0.133 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,28.00 mcg,0,0.05 mcg,0.146 mg,0.1 mg,0.00 IU,1.31 mg,1.31 mg,3.2 mcg,33.00 mg,0.421 mg,0.60 mg,89.00 mg,1.077 mg,153.00 mg,429.00 mg,11.0 mcg,1.23 mg,6.67 g,0.237 g,0.485 g,0.572 g,0.086 g,1.344 g,0.294 g,0.143 g,0,0.223 g,0.400 g,0.238 g,0.084 g,0.301 g,0.454 g,0.284 g,0.205 g,0.072 g,0.211 g,0.285 g,68.45 g,1.7 g,48.33 g,0,0,0,0,0,0,18.33 g,10.592 g,4.465 g,2.170 g,0.00 mg,0.0 g,1.50 g,5.00 mg,185.00 mg,5.05 g
1403,"ARCHWAY Home Style Cookies, Oatmeal",100 g,421,14g,3.2g,10mg,394.00 mg,0,54.00 mcg,0,1.880 mg,0,0.180 mg,0.300 mg,15.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,35.00 mg,0,2.45 mg,0,0,0,219.00 mg,0,0,5.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.17 g,2.9 g,34.50 g,0,0,0,0,0,0,14.08 g,3.200 g,5.660 g,1.330 g,10.00 mg,0,2.00 g,0,0,10.28 g
1404,"Lasagna, unprepared, frozen, cheese",100 g,145,4.2g,2.1g,11mg,312.00 mg,10.3 mg,44.00 mcg,36.00 mcg,1.354 mg,0,0.127 mg,0.172 mg,199.00 IU,23.00 mcg,2.00 mcg,87.00 mcg,0.00 mcg,28.00 mcg,0,0.10 mcg,0.078 mg,1.5 mg,1.00 IU,0.66 mg,0.66 mg,3.1 mcg,84.00 mg,0.119 mg,0.76 mg,19.00 mg,0.241 mg,90.00 mg,159.00 mg,16.8 mcg,0.63 mg,5.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.61 g,1.7 g,3.80 g,0,0,0,0,0,0,4.22 g,2.110 g,1.077 g,0.618 g,11.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,67.60 g
1405,"Onions, unprepared, chopped, frozen",100 g,29,0.1g,,0,12.00 mg,0,17.00 mcg,0.00 mcg,0.151 mg,0.102 mg,0.027 mg,0.030 mg,35.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.075 mg,3.3 mg,0.00 IU,0,0,0,17.00 mg,0.019 mg,0.33 mg,7.00 mg,0.074 mg,22.00 mg,124.00 mg,0.4 mcg,0.07 mg,0.79 g,0.022 g,0.106 g,0.043 g,0.014 g,0.127 g,0.033 g,0.013 g,0,0.028 g,0.028 g,0.038 g,0.007 g,0.020 g,0.025 g,0.023 g,0.019 g,0.011 g,0.020 g,0.018 g,6.82 g,1.8 g,0,0,0,0,0,0,0,0.10 g,0.017 g,0.014 g,0.039 g,0.00 mg,0.0 g,0.30 g,0,0,91.99 g
1406,"Cowpeas, raw, mature seeds, catjang",100 g,343,2.1g,0.5g,0,58.00 mg,0,639.00 mcg,0.00 mcg,2.795 mg,1.511 mg,0.170 mg,0.680 mg,33.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.361 mg,1.5 mg,0.00 IU,0,0,0,85.00 mg,1.059 mg,9.95 mg,333.00 mg,1.544 mg,438.00 mg,1375.00 mg,9.1 mcg,6.11 mg,23.85 g,1.088 g,1.652 g,2.881 g,0.263 g,4.518 g,0.985 g,0.740 g,0,0.969 g,1.828 g,1.614 g,0.340 g,1.393 g,1.072 g,1.194 g,0.908 g,0.294 g,0.771 g,1.137 g,59.64 g,10.7 g,0,0,0,0,0,0,0,2.07 g,0.542 g,0.173 g,0.889 g,0.00 mg,0,3.39 g,0,0,11.05 g
1407,"Tea, Hohoysi (Hopi), brewed, herbal",100 g,2,0.2g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0.13 g,0,0,99.64 g
1408,"Fish, raw, mixed species, sea bass",100 g,97,2g,0.5g,41mg,68.00 mg,60.8 mg,5.00 mcg,0.00 mcg,1.600 mg,0.750 mg,0.120 mg,0.110 mg,154.00 IU,46.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.400 mg,0.0 mg,226.00 IU,0.84 mg,0.84 mg,0.1 mcg,10.00 mg,0.019 mg,0.29 mg,41.00 mg,0.015 mg,194.00 mg,256.00 mg,36.5 mcg,0.40 mg,18.43 g,1.115 g,1.103 g,1.887 g,0.198 g,2.751 g,0.885 g,0.543 g,0,0.849 g,1.498 g,1.693 g,0.546 g,0.720 g,0.652 g,0.752 g,0.808 g,0.206 g,0.622 g,0.950 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.00 g,0.511 g,0.424 g,0.743 g,41.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,78.27 g
1409,"Fish, dry heat, cooked, sheepshead",100 g,126,1.6g,0.4g,64mg,73.00 mg,0,17.00 mcg,0.00 mcg,1.800 mg,0.870 mg,0.050 mg,0.010 mg,115.00 IU,35.00 mcg,0,0,0,0,0,2.30 mcg,0.350 mg,0.0 mg,0,0,0,0,37.00 mg,0.122 mg,0.67 mg,35.00 mg,0.021 mg,350.00 mg,512.00 mg,51.3 mcg,0.63 mg,26.02 g,1.574 g,1.557 g,2.664 g,0.279 g,3.884 g,1.249 g,0.766 g,0,1.199 g,2.115 g,2.390 g,0.770 g,1.016 g,0.920 g,1.062 g,1.141 g,0.291 g,0.878 g,1.340 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.63 g,0.360 g,0.350 g,0.382 g,64.00 mg,0,1.44 g,0,0,69.04 g
1410,"Snacks, almond, hard, granola bars",100 g,495,26g,13g,0,256.00 mg,0,12.00 mcg,0.00 mcg,0.610 mg,0.466 mg,0.070 mg,0.280 mg,37.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,0.0 mg,0,0,0,0,32.00 mg,0.127 mg,2.50 mg,81.00 mg,1.365 mg,228.00 mg,273.00 mg,15.0 mcg,1.58 mg,7.70 g,0.369 g,0.596 g,0.698 g,0.231 g,1.679 g,0.411 g,0.178 g,0,0.289 g,0.585 g,0.313 g,0.135 g,0.390 g,0.425 g,0.374 g,0.221 g,0.142 g,0.282 g,0.406 g,62.00 g,4.8 g,0,0,0,0,0,0,0,25.50 g,12.510 g,7.740 g,3.760 g,0.00 mg,0,1.60 g,0,0,3.10 g
1411,"Fish, raw, mixed species, seatrout",100 g,104,3.6g,1g,83mg,58.00 mg,0,5.00 mcg,0.00 mcg,2.400 mg,0.750 mg,0.170 mg,0.060 mg,100.00 IU,30.00 mcg,0,0,0,0,0,3.00 mcg,0.400 mg,0.0 mg,0,0,0,0,17.00 mg,0.030 mg,0.27 mg,31.00 mg,0.015 mg,250.00 mg,341.00 mg,36.5 mcg,0.45 mg,16.74 g,1.013 g,1.002 g,1.715 g,0.179 g,2.500 g,0.804 g,0.493 g,0,0.772 g,1.361 g,1.538 g,0.496 g,0.654 g,0.592 g,0.683 g,0.734 g,0.188 g,0.565 g,0.863 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.61 g,1.009 g,0.884 g,0.725 g,83.00 mg,0.0 g,1.26 g,0,0,78.09 g
1412,"Restaurant, refried beans, Mexican",100 g,156,6.8g,1.8g,5mg,376.00 mg,55.7 mg,29.00 mcg,0.00 mcg,0.488 mg,0.290 mg,0.111 mg,0.135 mg,42.00 IU,11.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.098 mg,0.0 mg,1.00 IU,0.45 mg,0.45 mg,13.3 mcg,57.00 mg,0.168 mg,1.62 mg,44.00 mg,0.367 mg,128.00 mg,402.00 mg,8.4 mcg,0.88 mg,6.91 g,0.267 g,0.414 g,0.726 g,0.060 g,0.971 g,0.277 g,0.196 g,0.000 g,0.272 g,0.539 g,0.533 g,0.082 g,0.387 g,0.255 g,0.387 g,0.267 g,0.071 g,0.169 g,0.289 g,16.79 g,8.0 g,0.78 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.78 g,6.77 g,1.840 g,1.834 g,2.344 g,5.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,67.57 g
1413,"SUNSHINE, Cheez-It Crackers, GRIPZ",100 g,491,23g,6.4g,5mg,809.00 mg,0,136.00 mcg,0,4.800 mg,0,0.370 mg,0.600 mg,422.00 IU,127.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,113.00 mg,0,4.20 mg,18.00 mg,0,78.00 mg,129.00 mg,0,0,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.00 g,2.5 g,0.50 g,0,0,0,0,0,0,23.20 g,6.400 g,6.000 g,9.800 g,5.00 mg,0,0,0,0,2.50 g
1414,"PEPPERIDGE FARM, White Hoagie Roll",100 g,296,8.7g,2.5g,0,361.00 mg,0,0,0,5.700 mg,0,0.007 mg,0.600 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,98.00 mg,0,3.50 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.70 g,4.5 g,4.80 g,0,0,0,0,0,0,8.70 g,2.500 g,1.900 g,3.900 g,0.00 mg,0,1.98 g,0,0,33.80 g
1415,"Fish, dry heat, cooked, butterfish",100 g,187,10g,,83mg,114.00 mg,0,17.00 mcg,0.00 mcg,5.769 mg,0.865 mg,0.192 mg,0.146 mg,109.00 IU,33.00 mcg,0,0,0,0,0,1.83 mcg,0.346 mg,0.0 mg,0,0,0,0,28.00 mg,0.069 mg,0.64 mg,32.00 mg,0.019 mg,308.00 mg,481.00 mg,46.8 mcg,0.99 mg,22.15 g,1.340 g,1.326 g,2.269 g,0.237 g,3.307 g,1.063 g,0.652 g,0,1.021 g,1.801 g,2.035 g,0.656 g,0.865 g,0.783 g,0.904 g,0.971 g,0.248 g,0.748 g,1.141 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.28 g,0,0,0,83.00 mg,0,1.54 g,0,0,66.83 g
1416,"KEEBLER, Sesame Crackers, TOASTEDS",100 g,496,24g,3.5g,0,887.00 mg,0,115.00 mcg,0,3.700 mg,0,0.310 mg,0.610 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,281.00 mg,141.00 mg,0,0,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.60 g,2.8 g,4.10 g,0,0,0,0,0,0,24.30 g,3.500 g,5.200 g,15.400 g,0.00 mg,0,0,0,0,2.00 g
1417,"Walrus, raw (Alaska Native), liver",100 g,125,3g,,0,0,0,0,0,0,0,1.910 mg,0.080 mg,81200.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.40 mg,0,0,208.00 mg,0,0,0,21.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,0,0,0,0,0,0,0,0,3.00 g,0,0,0,0,0,1.00 g,0,0,71.50 g
1418,"Cookies, refrigerated dough, sugar",100 g,436,19g,5g,11mg,328.00 mg,0,63.00 mcg,0,2.412 mg,0.246 mg,0.122 mg,0.205 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.02 mcg,0.019 mg,0.0 mg,0,0.19 mg,0.19 mg,8.8 mcg,8.00 mg,0.037 mg,1.85 mg,7.00 mg,0.308 mg,169.00 mg,147.00 mg,3.1 mcg,0.24 mg,4.00 g,0.154 g,0.184 g,0.236 g,0.094 g,1.207 g,0.144 g,0.090 g,0,0.178 g,0.306 g,0.185 g,0.086 g,0.207 g,0.403 g,0.246 g,0.138 g,0.059 g,0.134 g,0.204 g,61.22 g,0.9 g,36.51 g,0,0,0,0,0,0,19.48 g,4.955 g,11.077 g,2.469 g,11.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,14.08 g
1419,Chocolate-flavored hazelnut spread,100 g,541,30g,28g,0,41.00 mg,17.6 mg,14.00 mcg,0.00 mcg,0.427 mg,0.357 mg,0.170 mg,0.085 mg,3.00 IU,1.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0.27 mcg,0.082 mg,0.0 mg,0.00 IU,4.96 mg,4.96 mg,1.9 mcg,108.00 mg,0.469 mg,4.38 mg,64.00 mg,0.868 mg,152.00 mg,407.00 mg,3.6 mcg,1.06 mg,5.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.16 g,5.4 g,54.05 g,0,0,0,0,0,0,29.73 g,28.423 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.44 g,7.00 mg,230.00 mg,1.07 g
1420,"Baking chocolate, squares, mexican",100 g,426,16g,8.6g,0,3.00 mg,45.6 mg,5.00 mcg,0.00 mcg,1.829 mg,0.180 mg,0.105 mg,0.057 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.00 mcg,0.034 mg,0.1 mg,0.00 IU,0.36 mg,0.36 mg,2.2 mcg,34.00 mg,0.670 mg,2.18 mg,95.00 mg,0.449 mg,142.00 mg,397.00 mg,1.8 mcg,1.26 mg,3.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.41 g,4.0 g,69.40 g,0,0,0,0,0,0,15.59 g,8.606 g,5.044 g,1.162 g,0.00 mg,0.0 g,1.34 g,14.00 mg,231.00 mg,1.59 g
1421,"Puddings, instant, dry mix, banana",100 g,367,0.6g,0.1g,0,1499.00 mg,0,0.00 mcg,0.00 mcg,0.002 mg,0.006 mg,0.003 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.001 mg,0.0 mg,0,0,0,0,6.00 mg,0.021 mg,0.12 mg,2.00 mg,0.010 mg,804.00 mg,15.00 mg,0.8 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,92.70 g,0.0 g,76.57 g,0,0,0,0,0,0,0.60 g,0.090 g,0.140 g,0.350 g,0.00 mg,0,3.80 g,0.00 mg,0.00 mg,2.80 g
1422,"WENDY'S, with cheese, Double Stack",100 g,285,17g,6.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.35 g,0,3.87 g,1.63 g,0.00 g,1.50 g,0.33 g,0.40 g,0.00 g,16.60 g,6.851 g,7.268 g,1.264 g,0,0,1.94 g,0,0,47.58 g
1423,"Corn flour, enriched, masa, yellow",100 g,363,3.7g,0.5g,0,5.00 mg,0,209.00 mcg,180.00 mcg,9.932 mg,0.192 mg,0.805 mg,1.475 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.475 mg,0.0 mg,0.00 IU,0,0,0,138.00 mg,0.209 mg,8.50 mg,93.00 mg,0.376 mg,231.00 mg,262.00 mg,10.5 mcg,1.80 mg,8.46 g,0.635 g,0.375 g,0.546 g,0.182 g,1.577 g,0.313 g,0.260 g,0,0.276 g,1.025 g,0.219 g,0.167 g,0.411 g,0.676 g,0.416 g,0.245 g,0.062 g,0.229 g,0.380 g,76.59 g,6.4 g,0,0,0,0,0,0,0,3.69 g,0.532 g,0.997 g,1.724 g,0.00 mg,0,1.48 g,0,0,9.79 g
1424,"Salisbury steak with gravy, frozen",100 g,149,10g,4g,33mg,509.00 mg,46.8 mg,13.00 mcg,0.00 mcg,1.320 mg,0.203 mg,0.118 mg,0.059 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.131 mg,0.0 mg,1.00 IU,0.23 mg,0.23 mg,1.7 mcg,47.00 mg,0.083 mg,0.95 mg,17.00 mg,0.174 mg,127.00 mg,144.00 mg,7.5 mcg,0.75 mg,6.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.78 g,1.0 g,0.26 g,0.00 g,0.00 g,0.26 g,0.00 g,0.00 g,0.00 g,10.47 g,3.982 g,4.798 g,1.483 g,33.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,74.19 g
1425,"Restaurant, lemon chicken, Chinese",100 g,252,14g,2g,32mg,252.00 mg,28.6 mg,9.00 mcg,0.00 mcg,3.776 mg,0.520 mg,0.070 mg,0.053 mg,11.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,36.00 mcg,0,0.11 mcg,0.250 mg,2.3 mg,5.00 IU,1.28 mg,1.28 mg,24.4 mcg,40.00 mg,0.040 mg,1.22 mg,16.00 mg,0.089 mg,136.00 mg,161.00 mg,13.0 mcg,0.51 mg,11.87 g,0.671 g,0.521 g,1.102 g,0.142 g,2.265 g,0.506 g,0.365 g,0,0.537 g,0.978 g,0.958 g,0.330 g,0.478 g,0.524 g,0.513 g,0.513 g,0.141 g,0.369 g,0.570 g,20.61 g,1.0 g,8.18 g,1.52 g,0.00 g,1.58 g,0.00 g,0.03 g,5.05 g,13.55 g,2.033 g,2.749 g,6.086 g,32.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,52.69 g
1426,"Beverages, Cran Grape, OCEAN SPRAY",100 g,54,0g,,1mg,19.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,28.1 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,3.00 mg,0.009 mg,0.04 mg,1.00 mg,0.034 mg,2.00 mg,11.00 mg,0.0 mcg,0.03 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.16 g,0.6 g,12.60 g,3.80 g,0.00 g,3.60 g,0.00 g,0.00 g,5.20 g,0.00 g,0.001 g,0.001 g,0.001 g,1.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,86.50 g
1427,"Grapefruit, California, white, raw",100 g,37,0.1g,,0,0.00 mg,0,12.00 mcg,0.00 mcg,0.269 mg,0.283 mg,0.020 mg,0.037 mg,10.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.043 mg,33.3 mg,0.00 IU,0,0,0,12.00 mg,0.032 mg,0.08 mg,9.00 mg,0.020 mg,12.00 mg,143.00 mg,0,0.07 mg,0.88 g,0.028 g,0.099 g,0.157 g,0.009 g,0.225 g,0.017 g,0.009 g,0,0.009 g,0.017 g,0.022 g,0.008 g,0.053 g,0.072 g,0.032 g,0.015 g,0.009 g,0.009 g,0.017 g,9.09 g,0,0,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0,0.35 g,0,0,89.58 g
1428,"Peaches, uncooked, sulfured, dried",100 g,239,0.8g,0.1g,0,7.00 mg,12.7 mg,0.00 mcg,0.00 mcg,4.375 mg,0.564 mg,0.212 mg,0.002 mg,2163.00 IU,108.00 mcg,3.00 mcg,1074.00 mcg,444.00 mcg,559.00 mcg,0,0.00 mcg,0.067 mg,4.8 mg,0.00 IU,0.19 mg,0.19 mg,15.7 mcg,28.00 mg,0.364 mg,4.06 mg,42.00 mg,0.305 mg,119.00 mg,996.00 mg,0.5 mcg,0.57 mg,3.61 g,0.215 g,0.092 g,0.602 g,0.029 g,0.548 g,0.126 g,0.067 g,0,0.104 g,0.204 g,0.116 g,0.087 g,0.114 g,0.152 g,0.167 g,0.141 g,0.010 g,0.094 g,0.197 g,61.33 g,8.2 g,41.74 g,13.49 g,0,12.83 g,0,0,15.42 g,0.76 g,0.082 g,0.278 g,0.367 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,31.80 g
1429,"Potatoes, raw, flesh and skin, red",100 g,70,0.1g,,0,18.00 mg,16.4 mg,18.00 mcg,0.00 mcg,1.149 mg,0.279 mg,0.031 mg,0.081 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,21.00 mcg,0,0.00 mcg,0.170 mg,8.6 mg,0.00 IU,0.01 mg,0.01 mg,2.9 mcg,10.00 mg,0.134 mg,0.73 mg,22.00 mg,0.141 mg,61.00 mg,455.00 mg,0.5 mcg,0.33 mg,1.89 g,0.058 g,0.093 g,0.442 g,0.022 g,0.323 g,0.052 g,0.032 g,0,0.061 g,0.090 g,0.098 g,0.029 g,0.075 g,0.058 g,0.069 g,0.062 g,0.019 g,0.044 g,0.095 g,15.90 g,1.7 g,1.29 g,0.31 g,0.00 g,0.40 g,0.00 g,0.00 g,0.29 g,0.14 g,0.035 g,0.003 g,0.059 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,80.96 g
1430,"Candies, WHATCHAMACALLIT Candy Bar",100 g,494,24g,17g,12mg,299.00 mg,25.0 mg,18.00 mcg,0.00 mcg,2.470 mg,0.260 mg,0.210 mg,0.110 mg,134.00 IU,38.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.040 mg,0.9 mg,0.00 IU,1.27 mg,1.27 mg,4.3 mcg,118.00 mg,0.120 mg,1.13 mg,28.00 mg,0.330 mg,138.00 mg,303.00 mg,0.7 mcg,0.43 mg,8.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.23 g,1.9 g,48.86 g,0,0,0,0,0,0,23.68 g,17.040 g,3.780 g,0.830 g,12.00 mg,0.0 g,1.66 g,10.00 mg,100.00 mg,3.04 g
1431,"KEEBLER, Multigrain Crackers, CLUB",100 g,466,20g,3.3g,0,883.00 mg,0,103.00 mcg,0,3.400 mg,0,0.280 mg,0.520 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.00 mg,0,292.00 mg,171.00 mg,0,0,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.90 g,3.5 g,12.00 g,0,0,0,0,0,0,20.40 g,3.300 g,5.000 g,11.800 g,0.00 mg,0,0,0,0,2.50 g
1432,"SUNSHINE, Colby Crackers, CHEEZ-IT",100 g,512,27g,6.4g,2mg,761.00 mg,0,126.00 mcg,0,4.400 mg,0,0.330 mg,0.545 mg,336.00 IU,101.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,0,0,0,0,0,104.00 mg,0,3.90 mg,15.00 mg,0,63.00 mg,97.00 mg,0,0.70 mg,9.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.25 g,2.2 g,1.20 g,0,0,0,0,0,0,26.85 g,6.400 g,7.100 g,12.600 g,2.00 mg,0,0,0,0,2.30 g
1433,"Sorghum flour, unenriched, refined",100 g,357,1.2g,0.3g,0,1.00 mg,0,0,0,1.329 mg,0.184 mg,0.005 mg,0.090 mg,0,0,0,0,0,0,0,0,0.068 mg,0.6 mg,0,0,0,0,6.00 mg,0.009 mg,0.97 mg,31.00 mg,0.430 mg,87.00 mg,145.00 mg,0,0.47 mg,9.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.85 g,1.9 g,0,0.00 g,0,0.34 g,0.00 g,0.00 g,0.00 g,1.24 g,0.303 g,0.385 g,0.475 g,0,0,0.47 g,0,0,11.92 g
1434,"Candies, MR. GOODBAR Chocolate Bar",100 g,538,33g,14g,10mg,41.00 mg,47.4 mg,38.00 mcg,0.00 mcg,3.440 mg,0.420 mg,0.140 mg,0.140 mg,125.00 IU,35.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.33 mcg,0.070 mg,0.9 mg,0.00 IU,3.17 mg,3.17 mg,3.6 mcg,110.00 mg,0.170 mg,1.39 mg,47.00 mg,0.000 mg,163.00 mg,394.00 mg,0.0 mcg,0.93 mg,10.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.34 g,3.8 g,47.22 g,0,0,0,0,0,0,33.21 g,14.130 g,8.203 g,4.366 g,10.00 mg,0.0 g,1.53 g,18.00 mg,198.00 mg,0.45 g
1435,"Turkey breast, prepackaged, sliced",100 g,100,2.4g,0.3g,50mg,922.00 mg,33.1 mg,4.00 mcg,0.00 mcg,7.150 mg,0.320 mg,0.145 mg,0.038 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.410 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,0.0 mcg,7.00 mg,0.024 mg,0.34 mg,20.00 mg,0.012 mg,234.00 mg,401.00 mg,13.0 mcg,0.80 mg,16.33 g,1.016 g,1.185 g,1.576 g,0.172 g,2.612 g,0.893 g,0.483 g,0.136 g,0.731 g,1.347 g,1.460 g,0.480 g,0.636 g,0.722 g,0.693 g,0.749 g,0.186 g,0.578 g,0.756 g,2.34 g,0.0 g,3.28 g,0,0,0,0,0,0,2.37 g,0.318 g,0.813 g,0.503 g,50.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,75.83 g
1436,"Acerola, raw, (west indian cherry)",100 g,32,0.3g,0.1g,0,7.00 mg,0,14.00 mcg,0.00 mcg,0.400 mg,0.309 mg,0.060 mg,0.020 mg,767.00 IU,38.00 mcg,0,0,0,0,0,0.00 mcg,0.009 mg,1677.6 mg,0,0,0,0,12.00 mg,0.086 mg,0.20 mg,18.00 mg,0,11.00 mg,146.00 mg,0.6 mcg,0.10 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.69 g,1.1 g,0,0,0,0,0,0,0,0.30 g,0.068 g,0.082 g,0.090 g,0.00 mg,0.0 g,0.20 g,0,0,91.41 g
1437,"CRACKER BARREL, macaroni n' cheese",100 g,194,12g,4.2g,18mg,375.00 mg,0,28.00 mcg,0,0.710 mg,0.470 mg,0.247 mg,0.097 mg,230.00 IU,61.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,47.00 mcg,0,0.19 mcg,0.060 mg,0,0,0.73 mg,0.73 mg,0,145.00 mg,0.061 mg,0.57 mg,17.00 mg,0.130 mg,202.00 mg,127.00 mg,16.9 mcg,0.83 mg,6.49 g,0.200 g,0.290 g,0.380 g,0.100 g,1.850 g,0.190 g,0.220 g,0.000 g,0.310 g,0.660 g,0.590 g,0.170 g,0.380 g,0.840 g,0.360 g,0.180 g,0.070 g,0.260 g,0.380 g,15.61 g,1.1 g,2.83 g,0.00 g,0.00 g,0.00 g,2.70 g,0.13 g,0.00 g,11.75 g,4.178 g,2.813 g,3.941 g,18.00 mg,0,1.62 g,0,0,64.53 g
1438,"Burrito, microwaved, beef and bean",100 g,298,12g,4.1g,9mg,659.00 mg,28.1 mg,76.00 mcg,53.00 mcg,3.566 mg,0.008 mg,0.230 mg,0.461 mg,261.00 IU,13.00 mcg,0.00 mcg,144.00 mcg,25.00 mcg,64.00 mcg,0,0.14 mcg,0.132 mg,1.0 mg,0,0.79 mg,0.79 mg,7.5 mcg,39.00 mg,0.228 mg,3.12 mg,36.00 mg,0.531 mg,97.00 mg,271.00 mg,13.6 mcg,1.24 mg,8.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.95 g,6.9 g,1.36 g,0.14 g,0.00 g,0.00 g,0.00 g,0.75 g,0.47 g,11.94 g,4.072 g,5.035 g,1.763 g,9.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,38.14 g
1439,"Pie, prepared from recipe, pumpkin",100 g,204,9.3g,3.2g,42mg,225.00 mg,0,21.00 mcg,10.00 mcg,0.782 mg,0.445 mg,0.201 mg,0.092 mg,8020.00 IU,426.00 mcg,0,4752.00 mcg,0,0,0,0.09 mcg,0.047 mg,1.7 mg,0,0,0,0,94.00 mg,0.066 mg,1.27 mg,19.00 mg,0.198 mg,98.00 mg,186.00 mg,7.1 mcg,0.46 mg,4.50 g,0.171 g,0.199 g,0.339 g,0.067 g,1.004 g,0.127 g,0.109 g,0,0.226 g,0.376 g,0.276 g,0.105 g,0.219 g,0.375 g,0.256 g,0.180 g,0.059 g,0.187 g,0.253 g,26.40 g,0,0,0,0,0,0,0,0,9.30 g,3.171 g,3.697 g,1.810 g,42.00 mg,0,1.30 g,0,0,58.50 g
1440,"OSCAR MAYER, Wieners (beef franks)",100 g,329,30g,12g,56mg,1025.00 mg,0,6.00 mcg,0.00 mcg,2.292 mg,0.220 mg,0.100 mg,0.034 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.072 mg,0.0 mg,24.00 IU,0,0,0,10.00 mg,0.140 mg,1.34 mg,13.00 mg,0.020 mg,140.00 mg,130.00 mg,11.5 mcg,2.19 mg,11.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.78 g,0.0 g,1.60 g,0,0,0,0,0,0,30.26 g,12.460 g,14.740 g,1.360 g,56.00 mg,0.0 g,2.82 g,0.00 mg,0.00 mg,53.22 g
1441,"English muffins, whole grain white",100 g,245,1.8g,,0,386.00 mg,6.5 mg,70.00 mcg,49.00 mcg,2.105 mg,0,0.179 mg,0.263 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,67.00 mcg,0,0.00 mcg,0.056 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,2.3 mcg,140.00 mg,0.164 mg,2.53 mg,33.00 mg,0,127.00 mg,130.00 mg,17.3 mcg,0.97 mg,7.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.17 g,3.5 g,1.75 g,0,0,0,0,0,0,1.75 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,39.48 g
1442,"Stew/soup, caribou (Alaska Native)",100 g,41,0.7g,,0,72.00 mg,0,3.00 mcg,0,0.270 mg,0.100 mg,0.010 mg,0.020 mg,1607.00 IU,0,0,0,0,0,0,0,0.060 mg,1.5 mg,0,0,0,0,7.00 mg,0.030 mg,0.20 mg,5.00 mg,0.080 mg,12.00 mg,84.00 mg,0,0.10 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0.1 g,0,0,0,0,0,0,0,0.70 g,0.010 g,0,0.020 g,0,0,0.70 g,0,0,90.00 g
1443,"Pie, commercially prepared, cherry",100 g,260,11g,2.6g,0,246.00 mg,7.2 mg,27.00 mcg,19.00 mcg,0.200 mg,0.319 mg,0.029 mg,0.023 mg,267.00 IU,52.00 mcg,0.00 mcg,69.00 mcg,0.00 mcg,20.00 mcg,0,0.01 mcg,0.041 mg,0.9 mg,0.00 IU,0.76 mg,0.76 mg,7.6 mcg,12.00 mg,0.040 mg,0.48 mg,8.00 mg,0.140 mg,29.00 mg,81.00 mg,1.2 mcg,0.18 mg,2.00 g,0.072 g,0.102 g,0.136 g,0.031 g,0.518 g,0.059 g,0.050 g,0,0.103 g,0.173 g,0.120 g,0.043 g,0.099 g,0.196 g,0.108 g,0.078 g,0.028 g,0.080 g,0.119 g,39.80 g,0.8 g,14.29 g,0,0,0,0,0,0,11.00 g,2.562 g,5.837 g,2.055 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,46.20 g
1444,"Beverages, tonic water, carbonated",100 g,34,0g,,0,12.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.006 mg,0.01 mg,0.00 mg,0.001 mg,0.00 mg,0.00 mg,0.0 mcg,0.10 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,8.80 g,0.0 g,8.80 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,91.10 g
1445,"Emu, broiled, cooked, inside drums",100 g,156,2g,0.7g,91mg,118.00 mg,0,10.00 mcg,0.00 mcg,10.164 mg,3.508 mg,0.621 mg,0.410 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.40 mcg,0.949 mg,0.0 mg,0,0.25 mg,0.25 mg,0,6.00 mg,0.272 mg,7.27 mg,33.00 mg,0.034 mg,307.00 mg,312.00 mg,49.6 mcg,5.09 mg,32.38 g,1.259 g,1.457 g,2.817 g,0.234 g,3.161 g,1.019 g,0.709 g,0.212 g,1.052 g,1.788 g,1.905 g,0.614 g,0.924 g,1.312 g,0.770 g,0.928 g,0.214 g,0.691 g,1.078 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.01 g,0.654 g,0.859 g,0.408 g,91.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,64.31 g
1446,"Mustard greens, unprepared, frozen",100 g,20,0.3g,,0,29.00 mg,0,138.00 mcg,0.00 mcg,0.314 mg,0.019 mg,0.061 mg,0.048 mg,5155.00 IU,258.00 mcg,0,0,0,0,0,0.00 mcg,0.131 mg,25.3 mg,0.00 IU,0,0,0,116.00 mg,0.067 mg,1.29 mg,15.00 mg,0.339 mg,30.00 mg,170.00 mg,0.7 mcg,0.23 mg,2.49 g,0,0.181 g,0,0.037 g,0,0,0.045 g,0,0.091 g,0.076 g,0.113 g,0.023 g,0.066 g,0,0,0.066 g,0.027 g,0.132 g,0.097 g,3.41 g,3.3 g,0,0,0,0,0,0,0,0.27 g,0.014 g,0.124 g,0.051 g,0.00 mg,0.0 g,0.63 g,0,0,93.21 g
1447,"Cheese sauce, prepared from recipe",100 g,197,15g,8g,38mg,493.00 mg,5.1 mg,10.00 mcg,2.00 mcg,0.204 mg,0.233 mg,0.243 mg,0.044 mg,310.00 IU,82.00 mcg,0.00 mcg,26.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.045 mg,0.6 mg,41.00 IU,0.09 mg,0.09 mg,0.9 mcg,311.00 mg,0.019 mg,0.35 mg,19.00 mg,0.040 mg,229.00 mg,142.00 mg,6.6 mcg,1.26 mg,10.33 g,0.279 g,0.351 g,0.628 g,0.056 g,2.214 g,0.170 g,0.311 g,0,0.578 g,0.902 g,0.772 g,0.243 g,0.484 g,1.021 g,0.539 g,0.355 g,0.123 g,0.452 g,0.627 g,5.48 g,0.1 g,0.19 g,0,0,0,0.07 g,0.05 g,0.08 g,14.92 g,8.034 g,4.735 g,1.397 g,38.00 mg,0.0 g,2.41 g,0.00 mg,0.00 mg,66.86 g
1448,"Peaches, sweetened, sliced, frozen",100 g,94,0.1g,,0,6.00 mg,5.1 mg,3.00 mcg,0.00 mcg,0.653 mg,0.132 mg,0.035 mg,0.013 mg,284.00 IU,14.00 mcg,0.00 mcg,141.00 mcg,58.00 mcg,77.00 mcg,0,0.00 mcg,0.018 mg,94.2 mg,0.00 IU,0.62 mg,0.62 mg,2.2 mcg,3.00 mg,0.024 mg,0.37 mg,5.00 mg,0.029 mg,11.00 mg,130.00 mg,0.4 mcg,0.05 mg,0.63 g,0.037 g,0.016 g,0.104 g,0.005 g,0.095 g,0.022 g,0.012 g,0,0.018 g,0.035 g,0.020 g,0.015 g,0.020 g,0.026 g,0.029 g,0.024 g,0.002 g,0.016 g,0.034 g,23.98 g,1.8 g,22.18 g,0,0,0,0,0,0,0.13 g,0.014 g,0.048 g,0.064 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,74.73 g
1449,"Game meat, roasted, cooked, beaver",100 g,212,7g,2.1g,117mg,59.00 mg,129.9 mg,11.00 mcg,0.00 mcg,2.200 mg,0.930 mg,0.310 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.30 mcg,0.470 mg,3.0 mg,0.00 IU,0.45 mg,0.45 mg,1.6 mcg,22.00 mg,0.189 mg,10.00 mg,29.00 mg,0,292.00 mg,403.00 mg,43.1 mcg,2.27 mg,34.85 g,1.617 g,2.141 g,2.772 g,0,4.980 g,1.322 g,1.372 g,0,1.489 g,2.749 g,3.240 g,0.792 g,1.417 g,1.249 g,1.154 g,1.327 g,0,1.087 g,1.422 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.96 g,2.070 g,1.890 g,1.350 g,117.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,57.92 g
1450,"PACE, Spicy Jalapeno Refried Beans",100 g,63,0g,,0,492.00 mg,0,0,0,0,0,0,0,83.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,33.00 mg,0,0.90 mg,0,0,0,0,0,0,4.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.67 g,4.2 g,3.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.77 g,0,0,82.40 g
1451,"Cake, prepared, dry mix, angelfood",100 g,257,0.3g,,0,511.00 mg,1.3 mg,19.00 mcg,14.00 mcg,0.171 mg,0.110 mg,0.202 mg,0.092 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.03 mcg,0.006 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,84.00 mg,0.068 mg,0.23 mg,8.00 mg,0.063 mg,232.00 mg,135.00 mg,15.3 mcg,0.13 mg,6.10 g,0.324 g,0.315 g,0.561 g,0.154 g,0.994 g,0.211 g,0.134 g,0,0.324 g,0.497 g,0.380 g,0.192 g,0.343 g,0.306 g,0.402 g,0.259 g,0.077 g,0.226 g,0.368 g,58.70 g,0.2 g,30.51 g,0,0,0,0,0,0,0.30 g,0.043 g,0.026 g,0.124 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,32.90 g
1452,"Bread stuffing, dry mix, cornbread",100 g,389,4.2g,0.9g,0,1429.00 mg,0,175.00 mcg,133.00 mcg,4.873 mg,0.284 mg,0.348 mg,0.509 mg,157.00 IU,8.00 mcg,0,0,0,0,0,0.01 mcg,0.146 mg,3.5 mg,0,0,0,0,78.00 mg,0.228 mg,3.25 mg,44.00 mg,0.529 mg,113.00 mg,204.00 mg,29.6 mcg,0.75 mg,10.00 g,0.481 g,0.441 g,0.546 g,0.197 g,2.735 g,0.381 g,0.251 g,0,0.364 g,0.873 g,0.278 g,0.186 g,0.498 g,1.017 g,0.486 g,0.320 g,0.105 g,0.344 g,0.447 g,76.70 g,14.3 g,13.16 g,0,0,0,0,0,0,4.20 g,0.922 g,1.662 g,1.073 g,0.00 mg,0.0 g,4.40 g,0,0,4.60 g
1453,"Fish, raw, mixed species, sturgeon",100 g,105,4g,0.9g,60mg,54.00 mg,56.0 mg,15.00 mcg,0.00 mcg,8.300 mg,0.750 mg,0.070 mg,0.070 mg,700.00 IU,210.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.200 mg,0.0 mg,412.00 IU,0.50 mg,0.50 mg,0.1 mcg,13.00 mg,0.041 mg,0.70 mg,35.00 mg,0.025 mg,211.00 mg,284.00 mg,12.6 mcg,0.42 mg,16.14 g,0.976 g,0.966 g,1.653 g,0.173 g,2.410 g,0.775 g,0.475 g,0,0.744 g,1.312 g,1.483 g,0.478 g,0.630 g,0.571 g,0.659 g,0.708 g,0.181 g,0.545 g,0.832 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.04 g,0.915 g,1.939 g,0.690 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,76.55 g
1454,"Huckleberries, raw (Alaska Native)",100 g,37,0.1g,,0,10.00 mg,0,0,0,0.300 mg,0,0.030 mg,0.010 mg,79.00 IU,0,0,0,0,0,0,0,0,2.8 mg,0,0,0,0,15.00 mg,0,0.30 mg,0,0,0,0,0,0,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.70 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,0.10 g,0,0,90.70 g
1455,"Chicken, raw, all classes, gizzard",100 g,94,2.1g,0.5g,240mg,69.00 mg,0,5.00 mcg,0.00 mcg,3.680 mg,0.631 mg,0.231 mg,0.028 mg,64.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.21 mcg,0.112 mg,3.7 mg,0,0.33 mg,0.33 mg,0.0 mcg,11.00 mg,0.116 mg,2.49 mg,15.00 mg,0.055 mg,148.00 mg,237.00 mg,25.5 mcg,2.72 mg,17.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.06 g,0.529 g,0.512 g,0.357 g,240.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,79.33 g
1456,"Cream, cultured, reduced fat, sour",100 g,135,12g,7.5g,39mg,89.00 mg,19.2 mg,11.00 mcg,0.00 mcg,0.067 mg,0.363 mg,0.149 mg,0.035 mg,372.00 IU,102.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.016 mg,0.9 mg,9.00 IU,0.34 mg,0.34 mg,0.6 mcg,104.00 mg,0.016 mg,0.07 mg,10.00 mg,0.003 mg,95.00 mg,129.00 mg,2.1 mcg,0.50 mg,2.94 g,0.101 g,0.106 g,0.223 g,0.027 g,0.616 g,0.063 g,0.080 g,0,0.178 g,0.288 g,0.233 g,0.074 g,0.142 g,0.285 g,0.160 g,0.133 g,0.041 g,0.142 g,0.197 g,4.26 g,0.0 g,0.16 g,0,0,0,0,0,0,12.00 g,7.470 g,3.466 g,0.446 g,39.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,80.14 g
1457,"SILK Plus for Bone Health, soymilk",100 g,41,1.4g,0.2g,0,39.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,165.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,2.88 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.64 g,0,0,90.92 g
1458,Reddi Wip Fat Free Whipped Topping,100 g,149,5g,2.9g,16mg,72.00 mg,0.0 mg,17.00 mcg,0.00 mcg,0.364 mg,0,0.619 mg,0.148 mg,175.00 IU,49.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,1.48 mcg,0.123 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.3 mcg,108.00 mg,0.019 mg,0.03 mg,8.00 mg,0,68.00 mg,108.00 mg,3.0 mcg,0.31 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.00 g,0.4 g,16.00 g,0,0,0,0,0,0,5.00 g,2.869 g,1.250 g,0.299 g,16.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,66.44 g
1459,"Cream substitute, liquid, flavored",100 g,251,14g,2.6g,0,67.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.091 mg,0.010 mg,0.024 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.004 mg,0.0 mg,0.00 IU,1.58 mg,1.58 mg,3.3 mcg,6.00 mg,0.142 mg,0.59 mg,19.00 mg,0.142 mg,28.00 mg,96.00 mg,0.7 mcg,0.25 mg,0.69 g,0.032 g,0.039 g,0.068 g,0.008 g,0.103 g,0.031 g,0.012 g,0,0.027 g,0.042 g,0.034 g,0.007 g,0.033 g,0.029 g,0.030 g,0.027 g,0.010 g,0.026 g,0.041 g,35.07 g,1.1 g,33.04 g,0,0,0,0,0,0,13.50 g,2.635 g,4.002 g,6.269 g,0.00 mg,0.0 g,0.55 g,3.00 mg,100.00 mg,50.06 g
1460,"Boysenberries, heavy syrup, canned",100 g,88,0.1g,,0,3.00 mg,0,34.00 mcg,0.00 mcg,0.230 mg,0.131 mg,0.029 mg,0.026 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.038 mg,6.2 mg,0.00 IU,0,0,0,18.00 mg,0.070 mg,0.43 mg,11.00 mg,0.250 mg,10.00 mg,90.00 mg,0.4 mcg,0.19 mg,0.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.31 g,2.6 g,0,0,0,0,0,0,0,0.12 g,0.004 g,0.012 g,0.068 g,0.00 mg,0.0 g,0.32 g,0,0,76.26 g
1461,"Boysenberries, unsweetened, frozen",100 g,50,0.3g,,0,1.00 mg,10.2 mg,63.00 mcg,0.00 mcg,0.767 mg,0.250 mg,0.037 mg,0.053 mg,67.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,118.00 mcg,0,0.00 mcg,0.056 mg,3.1 mg,0.00 IU,0.87 mg,0.87 mg,7.8 mcg,27.00 mg,0.080 mg,0.85 mg,16.00 mg,0.547 mg,27.00 mg,139.00 mg,0.2 mcg,0.22 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.19 g,5.3 g,6.89 g,0,0,0,0,0,0,0.26 g,0.009 g,0.025 g,0.148 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,85.90 g
1462,"Butter, without salt, stick, light",100 g,499,55g,34g,106mg,36.00 mg,12.9 mg,1.00 mcg,0.00 mcg,0.020 mg,0,0.070 mg,0.010 mg,1698.00 IU,465.00 mcg,0.00 mcg,107.00 mcg,0.00 mcg,0.00 mcg,0,0.13 mcg,0.010 mg,0.0 mg,0.00 IU,1.58 mg,1.58 mg,4.8 mcg,48.00 mg,0.000 mg,1.09 mg,5.00 mg,0,34.00 mg,71.00 mg,1.0 mcg,0.26 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,55.10 g,34.321 g,15.927 g,2.046 g,106.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,43.20 g
1463,"Cake, prepared from recipe, sponge",100 g,297,4.3g,1.3g,170mg,228.00 mg,0,39.00 mcg,20.00 mcg,1.204 mg,0.546 mg,0.301 mg,0.159 mg,258.00 IU,77.00 mcg,0,0,0,0,0,0.37 mcg,0.059 mg,0.0 mg,0,0,0,0,42.00 mg,0.056 mg,1.58 mg,9.00 mg,0.167 mg,100.00 mg,141.00 mg,18.5 mcg,0.59 mg,7.30 g,0.350 g,0.404 g,0.600 g,0.161 g,1.427 g,0.250 g,0.172 g,0,0.350 g,0.590 g,0.418 g,0.192 g,0.374 g,0.468 g,0.498 g,0.308 g,0.089 g,0.277 g,0.395 g,57.70 g,0,0,0,0,0,0,0,0,4.30 g,1.301 g,1.576 g,0.649 g,170.00 mg,0,1.30 g,0,0,29.40 g
1464,"Hush puppies, prepared from recipe",100 g,337,14g,2.1g,45mg,668.00 mg,32.7 mg,89.00 mcg,69.00 mcg,2.782 mg,0.357 mg,0.332 mg,0.352 mg,186.00 IU,41.00 mcg,17.00 mcg,27.00 mcg,1.00 mcg,401.00 mcg,0,0.19 mcg,0.102 mg,0.2 mg,0.00 IU,1.26 mg,1.26 mg,23.6 mcg,278.00 mg,0.066 mg,3.04 mg,24.00 mg,0.220 mg,189.00 mg,144.00 mg,15.8 mcg,0.66 mg,7.70 g,0.383 g,0.352 g,0.501 g,0.144 g,1.793 g,0.268 g,0.197 g,0,0.321 g,0.710 g,0.310 g,0.169 g,0.382 g,0.693 g,0.412 g,0.279 g,0.082 g,0.289 g,0.388 g,46.00 g,2.8 g,2.03 g,0,0,0,0,0,0,13.50 g,2.108 g,3.263 g,7.219 g,45.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,29.00 g
1465,"Beans, canned, mature seeds, white",100 g,114,0.3g,0.1g,0,340.00 mg,0,65.00 mcg,0.00 mcg,0.113 mg,0.185 mg,0.037 mg,0.096 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,0.0 mg,0.00 IU,0.79 mg,0.79 mg,2.9 mcg,73.00 mg,0.232 mg,2.99 mg,51.00 mg,0.515 mg,91.00 mg,454.00 mg,1.6 mcg,1.12 mg,7.26 g,0.304 g,0.449 g,0.878 g,0.079 g,1.106 g,0.283 g,0.202 g,0,0.320 g,0.579 g,0.498 g,0.109 g,0.392 g,0.308 g,0.395 g,0.305 g,0.086 g,0.204 g,0.380 g,21.20 g,4.8 g,0.29 g,0,0,0,0,0,0,0.29 g,0.074 g,0.025 g,0.123 g,0.00 mg,0,1.15 g,0,0,70.10 g
1466,"Doughnuts, glazed, french crullers",100 g,412,18g,4.7g,11mg,345.00 mg,29.1 mg,42.00 mcg,34.00 mcg,2.130 mg,0.216 mg,0.230 mg,0.181 mg,8.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0.05 mcg,0.020 mg,0.0 mg,0.00 IU,0.16 mg,0.16 mg,8.0 mcg,26.00 mg,0.070 mg,2.42 mg,12.00 mg,0.215 mg,123.00 mg,78.00 mg,2.2 mcg,0.26 mg,3.10 g,0.107 g,0.137 g,0.189 g,0.060 g,0.891 g,0.105 g,0.068 g,0,0.132 g,0.232 g,0.146 g,0.055 g,0.147 g,0.305 g,0.171 g,0.106 g,0.045 g,0.101 g,0.149 g,59.50 g,1.2 g,35.11 g,0,0,0,0,0,0,18.30 g,4.667 g,10.446 g,2.285 g,11.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,17.90 g
1467,"Pork, cooked, separable fat, fresh",100 g,626,66g,24g,79mg,56.00 mg,32.9 mg,0.00 mcg,0.00 mcg,3.120 mg,0.510 mg,0.200 mg,0.210 mg,80.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.192 mg,0.0 mg,72.00 IU,0.00 mg,0.00 mg,0.0 mcg,22.00 mg,0.090 mg,0.46 mg,9.00 mg,0.003 mg,109.00 mg,125.00 mg,11.5 mcg,0.75 mg,7.06 g,0.405 g,0.455 g,0.661 g,0.080 g,1.079 g,0.319 g,0.287 g,0.025 g,0.334 g,0.581 g,0.628 g,0.194 g,0.293 g,0.286 g,0.295 g,0.311 g,0.084 g,0.280 g,0.357 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,66.10 g,23.856 g,28.987 g,11.538 g,79.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,26.26 g
1468,"Peanut butter, reduced fat, smooth",100 g,520,34g,5.8g,0,540.00 mg,63.4 mg,60.00 mcg,0.00 mcg,14.600 mg,1.066 mg,0.060 mg,0.270 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.310 mg,0.0 mg,0.00 IU,9.04 mg,9.04 mg,0.6 mcg,35.00 mg,0.580 mg,1.90 mg,170.00 mg,1.475 mg,369.00 mg,669.00 mg,7.5 mcg,2.80 mg,25.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,35.65 g,5.2 g,9.28 g,0,0,0,0,0,0,34.00 g,5.760 g,16.156 g,9.182 g,0.00 mg,0.0 g,3.25 g,0.00 mg,0.00 mg,1.20 g
1469,"Cookies, lower fat, vanilla wafers",100 g,441,15g,3.8g,51mg,388.00 mg,27.6 mg,60.00 mcg,51.00 mcg,3.106 mg,0.410 mg,0.320 mg,0.275 mg,30.00 IU,8.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,41.00 mcg,0,0.13 mcg,0.073 mg,0.0 mg,0.00 IU,0.23 mg,0.23 mg,6.0 mcg,48.00 mg,0.100 mg,2.38 mg,14.00 mg,0.262 mg,104.00 mg,97.00 mg,11.3 mcg,0.36 mg,5.00 g,0.188 g,0.221 g,0.297 g,0.110 g,1.335 g,0.167 g,0.106 g,0,0.213 g,0.365 g,0.230 g,0.105 g,0.243 g,0.444 g,0.293 g,0.169 g,0.068 g,0.160 g,0.244 g,73.60 g,1.9 g,37.50 g,0,0,0,0,0,0,15.20 g,3.838 g,6.544 g,3.887 g,51.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,5.10 g
1470,"Candies, HERSHEY'S SKOR Toffee Bar",100 g,541,30g,19g,53mg,317.00 mg,3.1 mg,2.00 mcg,0.00 mcg,0.130 mg,0.040 mg,0.100 mg,0.020 mg,204.00 IU,61.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.21 mcg,0.022 mg,0.5 mg,3.00 IU,0.58 mg,0.58 mg,8.6 mcg,30.00 mg,0.040 mg,0.57 mg,10.00 mg,0.000 mg,61.00 mg,153.00 mg,0.0 mcg,0.17 mg,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.73 g,1.3 g,59.89 g,0,0,0,0,0,0,30.37 g,18.780 g,9.714 g,1.191 g,53.00 mg,0.0 g,1.20 g,10.00 mg,111.00 mg,1.57 g
1471,"Duck, raw, meat only, domesticated",100 g,135,6g,2.3g,77mg,74.00 mg,53.6 mg,25.00 mcg,0.00 mcg,5.300 mg,1.600 mg,0.450 mg,0.360 mg,79.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.340 mg,5.8 mg,3.00 IU,0.70 mg,0.70 mg,2.8 mcg,11.00 mg,0.253 mg,2.40 mg,19.00 mg,0.019 mg,203.00 mg,271.00 mg,13.9 mcg,1.90 mg,18.28 g,1.158 g,1.166 g,1.790 g,0.281 g,2.860 g,1.024 g,0.483 g,0,0.939 g,1.544 g,1.564 g,0.494 g,0.766 g,0.898 g,0.787 g,0.781 g,0.254 g,0.696 g,0.956 g,0.94 g,0.0 g,0.00 g,0,0,0,0,0,0,5.95 g,2.320 g,1.540 g,0.750 g,77.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,73.77 g
1472,"Duck, raw, meat only, breast, wild",100 g,123,4.3g,1.3g,77mg,57.00 mg,0,25.00 mcg,0.00 mcg,3.444 mg,0.770 mg,0.310 mg,0.416 mg,53.00 IU,16.00 mcg,0,0,0,0,0,0.76 mcg,0.630 mg,6.2 mg,0,0,0,0,3.00 mg,0.330 mg,4.51 mg,22.00 mg,0.019 mg,186.00 mg,268.00 mg,13.9 mcg,0.74 mg,19.85 g,1.258 g,1.267 g,1.944 g,0.305 g,3.106 g,1.112 g,0.524 g,0,1.019 g,1.677 g,1.699 g,0.537 g,0.832 g,0.975 g,0.854 g,0.848 g,0.276 g,0.756 g,1.039 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.25 g,1.320 g,1.210 g,0.580 g,77.00 mg,0,1.33 g,0,0,75.51 g
1473,"Babyfood, chicken and rice, dinner",100 g,51,0.9g,0.2g,10mg,25.00 mg,6.7 mg,3.00 mcg,0.00 mcg,0.300 mg,0,0.020 mg,0.010 mg,1170.00 IU,58.00 mcg,260.00 mcg,571.00 mcg,0.00 mcg,105.00 mcg,0,0.10 mcg,0.030 mg,1.0 mg,1.00 IU,0.11 mg,0.11 mg,1.8 mcg,18.00 mg,0.025 mg,0.20 mg,8.00 mg,0,20.00 mg,60.00 mg,3.0 mcg,0.25 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,1.1 g,0.55 g,0,0,0,0,0,0,0.90 g,0.211 g,0.392 g,0.188 g,10.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.00 g
1474,"Puddings, regular, dry mix, banana",100 g,366,0.4g,0.1g,0,788.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,20.00 mg,0.020 mg,0.05 mg,8.00 mg,0.013 mg,5.00 mg,17.00 mg,0.9 mcg,0.09 mg,0.00 g,0.003 g,0.002 g,0.003 g,0.001 g,0.007 g,0.001 g,0.001 g,0,0.001 g,0.005 g,0.001 g,0.001 g,0.002 g,0.003 g,0.002 g,0.001 g,0.000 g,0.001 g,0.002 g,93.00 g,0.3 g,74.32 g,0,0,0,0,0,0,0.40 g,0.090 g,0.030 g,0.160 g,0.00 mg,0,2.50 g,0.00 mg,0.00 mg,4.10 g
1475,"Knackwurst, beef, pork, knockwurst",100 g,307,28g,10g,60mg,930.00 mg,55.0 mg,2.00 mcg,0.00 mcg,2.734 mg,0.320 mg,0.140 mg,0.342 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.18 mcg,0.170 mg,0.0 mg,44.00 IU,0.57 mg,0.57 mg,1.6 mcg,11.00 mg,0.060 mg,0.66 mg,11.00 mg,0.021 mg,98.00 mg,199.00 mg,13.5 mcg,1.66 mg,11.10 g,0.848 g,0.942 g,1.218 g,0.225 g,1.618 g,1.039 g,0.314 g,0,0.639 g,0.874 g,1.010 g,0.276 g,0.501 g,0.687 g,0.530 g,0.432 g,0.138 g,0.490 g,0.639 g,3.20 g,0.0 g,0.00 g,0,0,0,0,0,0,27.70 g,10.210 g,12.810 g,2.920 g,60.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,55.30 g
1476,"Seasoning mix, original, taco, dry",100 g,322,0g,,0,7203.00 mg,0,0.00 mcg,0,0,0,0,0,3744.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,7.20 mg,0,0,0,1000.00 mg,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.00 g,13.3 g,10.83 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,31.80 g,0,0,5.70 g
1477,"Artichokes, raw, (globe or french)",100 g,47,0.2g,,0,94.00 mg,34.4 mg,68.00 mcg,0.00 mcg,1.046 mg,0.338 mg,0.066 mg,0.072 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,464.00 mcg,0,0.00 mcg,0.116 mg,11.7 mg,0.00 IU,0.19 mg,0.19 mg,14.8 mcg,44.00 mg,0.231 mg,1.28 mg,60.00 mg,0.256 mg,90.00 mg,370.00 mg,0.2 mcg,0.49 mg,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.51 g,5.4 g,0.99 g,0,0,0,0,0,0,0.15 g,0.036 g,0.005 g,0.064 g,0.00 mg,0.0 g,1.13 g,0,0,84.94 g
1478,"Milk, calcium reduced, nonfat, dry",100 g,354,0.2g,0.1g,2mg,2280.00 mg,0,50.00 mcg,0.00 mcg,0.665 mg,3.312 mg,1.642 mg,0.163 mg,8.00 IU,2.00 mcg,0,0,0,0,0,3.98 mcg,0.298 mg,6.7 mg,0,0,0,0,280.00 mg,0.016 mg,0.32 mg,60.00 mg,0.008 mg,1011.00 mg,680.00 mg,27.3 mcg,4.03 mg,35.50 g,1.224 g,1.285 g,2.693 g,0.328 g,7.434 g,0.751 g,0.963 g,0,2.148 g,3.478 g,2.816 g,0.890 g,1.714 g,3.439 g,1.931 g,1.603 g,0.501 g,1.714 g,2.376 g,51.80 g,0.0 g,0,0,0,0,0,0,0,0.20 g,0.124 g,0.058 g,0.007 g,2.00 mg,0.0 g,7.60 g,0,0,4.90 g
1479,"Milk, sweetened, condensed, canned",100 g,321,8.7g,5.5g,34mg,127.00 mg,89.1 mg,11.00 mcg,0.00 mcg,0.210 mg,0.750 mg,0.416 mg,0.090 mg,267.00 IU,74.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.051 mg,2.6 mg,6.00 IU,0.16 mg,0.16 mg,0.6 mcg,284.00 mg,0.015 mg,0.19 mg,26.00 mg,0.006 mg,253.00 mg,371.00 mg,14.8 mcg,0.94 mg,7.91 g,0.273 g,0.286 g,0.600 g,0.073 g,1.656 g,0.167 g,0.214 g,0,0.479 g,0.775 g,0.627 g,0.198 g,0.382 g,0.766 g,0.430 g,0.357 g,0.112 g,0.382 g,0.529 g,54.40 g,0.0 g,54.40 g,0,0,0,0,0,0,8.70 g,5.486 g,2.427 g,0.337 g,34.00 mg,0.0 g,1.83 g,0.00 mg,0.00 mg,27.16 g
1480,"Squash, raw, all varieties, summer",100 g,16,0.2g,,0,2.00 mg,6.7 mg,29.00 mcg,0.00 mcg,0.487 mg,0.155 mg,0.142 mg,0.048 mg,200.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,2125.00 mcg,0,0.00 mcg,0.218 mg,17.0 mg,0.00 IU,0.12 mg,0.12 mg,3.0 mcg,15.00 mg,0.051 mg,0.35 mg,17.00 mg,0.175 mg,38.00 mg,262.00 mg,0.2 mcg,0.29 mg,1.21 g,0.062 g,0.050 g,0.144 g,0.012 g,0.126 g,0.044 g,0.025 g,0,0.042 g,0.069 g,0.065 g,0.017 g,0.041 g,0.037 g,0.048 g,0.028 g,0.011 g,0.031 g,0.053 g,3.35 g,1.1 g,2.20 g,0.95 g,0,0.75 g,0,0,0.03 g,0.18 g,0.044 g,0.016 g,0.089 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,94.64 g
1481,"Squash, raw, all varieties, winter",100 g,34,0.1g,,0,4.00 mg,10.0 mg,24.00 mcg,0.00 mcg,0.500 mg,0.188 mg,0.062 mg,0.030 mg,1367.00 IU,68.00 mcg,0.00 mcg,820.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.156 mg,12.3 mg,0.00 IU,0.12 mg,0.12 mg,1.1 mcg,28.00 mg,0.071 mg,0.58 mg,14.00 mg,0.163 mg,23.00 mg,350.00 mg,0.4 mcg,0.21 mg,0.95 g,0.061 g,0.081 g,0.156 g,0.013 g,0.254 g,0.053 g,0.027 g,0,0.057 g,0.082 g,0.053 g,0.018 g,0.057 g,0.052 g,0.057 g,0.043 g,0.021 g,0.049 g,0.062 g,8.59 g,1.5 g,2.20 g,0,0,0,0,0,0,0.13 g,0.027 g,0.010 g,0.056 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,89.76 g
1482,"Pate, canned, not specified, liver",100 g,319,28g,9.6g,255mg,697.00 mg,0,60.00 mcg,0.00 mcg,3.300 mg,1.200 mg,0.600 mg,0.030 mg,3300.00 IU,991.00 mcg,0,0,0.00 mcg,0.00 mcg,0,3.20 mcg,0.060 mg,2.0 mg,0,0,0,0,70.00 mg,0.400 mg,5.50 mg,13.00 mg,0.120 mg,200.00 mg,138.00 mg,41.6 mcg,2.85 mg,14.20 g,0.952 g,0.895 g,1.163 g,0.170 g,1.904 g,1.363 g,0.298 g,0,0.554 g,1.050 g,0.838 g,0.284 g,0.582 g,0.995 g,0.595 g,0.568 g,0.157 g,0.454 g,0.768 g,1.50 g,0.0 g,0,0,0,0,0,0,0,28.00 g,9.570 g,12.360 g,3.160 g,255.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,53.90 g
1483,"BURGER KING, Premium Fish Sandwich",100 g,260,12g,1.9g,31mg,602.00 mg,0,0,0,2.090 mg,0.170 mg,0.180 mg,0.197 mg,0,0,0,0,0,0,0,0,0.036 mg,0.2 mg,0,0,0,22.5 mcg,37.00 mg,0.075 mg,1.50 mg,25.00 mg,0.264 mg,116.00 mg,206.00 mg,24.3 mcg,0.49 mg,10.29 g,0.376 g,0.488 g,0.712 g,0.153 g,2.471 g,0.407 g,0.213 g,0.000 g,0.386 g,0.803 g,0.661 g,0.234 g,0.478 g,0.712 g,0.488 g,0.356 g,0.081 g,0.336 g,0.458 g,26.69 g,0.9 g,3.53 g,1.47 g,0.00 g,1.20 g,0.00 g,0.87 g,0.00 g,12.45 g,1.949 g,2.595 g,6.257 g,31.00 mg,0,2.13 g,0,0,48.44 g
1484,"Crackers, reduced fat, whole-wheat",100 g,416,7.6g,1.1g,0,745.00 mg,29.5 mg,30.00 mcg,0.00 mcg,5.225 mg,0.902 mg,0.022 mg,0.185 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,194.00 mcg,0,0.00 mcg,0.197 mg,0.0 mg,0.00 IU,1.08 mg,1.08 mg,12.5 mcg,39.00 mg,0.447 mg,3.56 mg,120.00 mg,2.285 mg,364.00 mg,373.00 mg,14.1 mcg,2.99 mg,11.34 g,0.447 g,0.533 g,0.608 g,0.236 g,3.414 g,0.478 g,0.266 g,0,0.392 g,0.779 g,0.307 g,0.186 g,0.523 g,1.141 g,0.518 g,0.337 g,0.161 g,0.196 g,0.508 g,75.52 g,10.9 g,1.22 g,0.00 g,0.00 g,0.32 g,0.00 g,0.00 g,0.90 g,7.59 g,1.067 g,1.609 g,3.568 g,0.00 mg,0.0 g,2.96 g,0.00 mg,0.00 mg,2.59 g
1485,"Salmonberries, raw (Alaska Native)",100 g,47,0.3g,,0,14.00 mg,0,17.00 mcg,0.00 mcg,0.466 mg,0.167 mg,0.062 mg,0.041 mg,496.00 IU,50.00 mcg,41.00 mcg,277.00 mcg,0.00 mcg,0,0,0,0.078 mg,9.2 mg,0,1.61 mg,1.61 mg,14.8 mcg,13.00 mg,0.030 mg,0.40 mg,15.00 mg,1.100 mg,27.00 mg,110.00 mg,0,0.28 mg,0.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.05 g,1.9 g,3.66 g,1.75 g,0.00 g,1.90 g,0.00 g,0.00 g,0.02 g,0.33 g,0,0,0,0,0,0.56 g,0,0,88.21 g
1486,"Babyfood, orange and banana, juice",100 g,50,0.1g,,0,3.00 mg,0,24.00 mcg,0.00 mcg,0.180 mg,0.148 mg,0.042 mg,0.051 mg,46.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,34.0 mg,0,0,0,0,17.00 mg,0.042 mg,0.11 mg,14.00 mg,0,13.00 mg,200.00 mg,0.1 mcg,0.09 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,0.40 g,0,0,86.90 g
1487,"Candies, AFTER EIGHT Mints, NESTLE",100 g,432,12g,8.3g,0,1.00 mg,0,0,0.00 mcg,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,13.00 mg,0,0.57 mg,0,0,0,0,0,0,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.53 g,2.4 g,66.60 g,0,0,0,0,0,0,11.90 g,8.330 g,0,0,0.00 mg,0,0.60 g,0,0,6.30 g
1488,"Beverages, PERRIER, bottled, water",100 g,0,0g,,0,1.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,14.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.10 g,0,0,99.90 g
1489,"Restaurant, coleslaw, family style",100 g,159,12g,1.9g,8mg,221.00 mg,8.2 mg,25.00 mcg,0.00 mcg,0.281 mg,0.258 mg,0.058 mg,0.029 mg,996.00 IU,54.00 mcg,262.00 mcg,456.00 mcg,2.00 mcg,67.00 mcg,0,0.00 mcg,0.119 mg,13.7 mg,0.00 IU,0.80 mg,0.80 mg,79.0 mcg,34.00 mg,0.018 mg,0.30 mg,10.00 mg,0.148 mg,25.00 mg,153.00 mg,1.9 mcg,0.18 mg,0.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.35 g,1.9 g,9.54 g,2.94 g,0.00 g,3.51 g,0.00 g,0.00 g,2.91 g,11.78 g,1.909 g,2.582 g,6.913 g,8.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,74.03 g
1490,"MOTHER'S, Vanilla Sandwich Cookies",100 g,469,20g,7.3g,0,276.00 mg,0,84.00 mcg,0,2.900 mg,0,0.250 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.50 mg,11.00 mg,0,55.00 mg,87.00 mg,0,0.50 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.90 g,1.3 g,30.10 g,0,0,0,0,0,0,20.10 g,7.300 g,4.780 g,2.860 g,0.00 mg,0,0,0,0,2.40 g
1491,"Pancakes, dry mix, special dietary",100 g,349,1.4g,0.2g,0,456.00 mg,0,107.00 mcg,93.00 mcg,3.270 mg,0.364 mg,0.209 mg,0.370 mg,126.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,0.0 mg,0,0,0,0,99.00 mg,0.137 mg,3.05 mg,47.00 mg,0.578 mg,596.00 mg,676.00 mg,25.1 mcg,1.19 mg,8.90 g,0.400 g,0.420 g,0.572 g,0.178 g,2.415 g,0.322 g,0.223 g,0,0.337 g,0.796 g,0.251 g,0.158 g,0.450 g,0.878 g,0.429 g,0.271 g,0.090 g,0.295 g,0.394 g,73.90 g,0,0,0,0,0,0,0,0,1.40 g,0.202 g,0.276 g,0.611 g,0.00 mg,0,5.00 g,0,0,10.80 g
1492,"Gourd, raw, dishcloth (towelgourd)",100 g,20,0.2g,,0,3.00 mg,0,7.00 mcg,0.00 mcg,0.400 mg,0.218 mg,0.060 mg,0.050 mg,410.00 IU,0,0,0,0,0,0,0.00 mcg,0.043 mg,12.0 mg,0.00 IU,0.10 mg,0.10 mg,0.7 mcg,20.00 mg,0.035 mg,0.36 mg,14.00 mg,0.092 mg,32.00 mg,139.00 mg,0.2 mcg,0.07 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.35 g,1.1 g,2.02 g,0,0,0,0,0,0,0.20 g,0.016 g,0.037 g,0.087 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,93.85 g
1493,"Babyfood, strained, peaches, fruit",100 g,65,0.3g,,0,4.00 mg,8.5 mg,21.00 mcg,0.00 mcg,1.640 mg,0.083 mg,0.077 mg,0.015 mg,234.00 IU,34.00 mcg,0.00 mcg,378.00 mcg,68.00 mcg,163.00 mcg,0,0.00 mcg,0.018 mg,46.1 mg,0.00 IU,1.99 mg,1.99 mg,6.6 mcg,4.00 mg,0.030 mg,0.23 mg,7.00 mg,0.037 mg,15.00 mg,195.00 mg,0.1 mcg,0.11 mg,0.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.48 g,1.3 g,11.50 g,4.01 g,0.00 g,4.11 g,0.00 g,0.00 g,3.38 g,0.33 g,0.020 g,0.010 g,0.040 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,83.65 g
1494,"Desserts, dry mix, vanilla, rennin",100 g,383,0g,,0,6.00 mg,0,0.00 mcg,0.00 mcg,0.001 mg,0.001 mg,0.021 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.001 mg,0.0 mg,0,0,0,0,117.00 mg,0.058 mg,0.07 mg,1.00 mg,0.009 mg,91.00 mg,3.00 mg,0.7 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,0,0.60 g,0,0,0.40 g
1495,"Cereals ready-to-eat, KASHI GOLEAN",100 g,311,2.2g,0.4g,0,177.00 mg,35.2 mg,107.00 mcg,0.00 mcg,1.700 mg,0,0.100 mg,0.230 mg,106.00 IU,5.00 mcg,25.00 mcg,51.00 mcg,0.00 mcg,392.00 mcg,0,0.00 mcg,0.140 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,1.6 mcg,119.00 mg,1.449 mg,6.09 mg,101.00 mg,2.788 mg,301.00 mg,845.00 mg,17.1 mcg,1.70 mg,24.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.19 g,20.1 g,16.50 g,0,0,0,0,0,0,2.20 g,0.400 g,0.300 g,0.690 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,3.00 g
1496,"Tangerine juice, sweetened, canned",100 g,50,0.2g,,0,1.00 mg,6.0 mg,5.00 mcg,0.00 mcg,0.100 mg,0.125 mg,0.020 mg,0.060 mg,253.00 IU,13.00 mcg,14.00 mcg,38.00 mcg,214.00 mcg,166.00 mcg,0,0.00 mcg,0.032 mg,22.0 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,18.00 mg,0.025 mg,0.20 mg,8.00 mg,0.037 mg,14.00 mg,178.00 mg,0.1 mcg,0.03 mg,0.50 g,0.011 g,0.034 g,0.053 g,0.004 g,0.024 g,0.007 g,0.002 g,0,0.005 g,0.010 g,0.007 g,0.002 g,0.006 g,0.031 g,0.009 g,0.006 g,0.001 g,0.003 g,0.008 g,12.00 g,0.2 g,11.80 g,0,0,0,0,0,0,0.20 g,0.013 g,0.018 g,0.025 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,87.00 g
1497,"Wheat flour, enriched, cake, white",100 g,362,0.9g,0.1g,0,2.00 mg,10.4 mg,186.00 mcg,138.00 mcg,6.790 mg,0.458 mg,0.430 mg,0.892 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.033 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,14.00 mg,0.139 mg,7.32 mg,16.00 mg,0.634 mg,85.00 mg,105.00 mg,4.9 mcg,0.62 mg,8.20 g,0.247 g,0.314 g,0.342 g,0.178 g,2.710 g,0.278 g,0.167 g,0,0.311 g,0.558 g,0.285 g,0.138 g,0.388 g,0.913 g,0.432 g,0.227 g,0.118 g,0.234 g,0.360 g,78.03 g,1.7 g,0.31 g,0,0,0,0,0,0,0.86 g,0.127 g,0.073 g,0.379 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,12.51 g
1498,"Oil, whale (Alaska Native), beluga",100 g,900,100g,14g,0,0.00 mg,0,0,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,2310.00 IU,694.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0,0,228.00 IU,8.27 mg,8.27 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,3.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,100.00 g,14.490 g,54.190 g,10.800 g,0,0,0.00 g,0.00 mg,0.00 mg,0.00 g
1499,"Puff pastry, ready-to-bake, frozen",100 g,551,38g,9.6g,0,249.00 mg,6.4 mg,78.00 mcg,65.00 mcg,4.168 mg,0.000 mg,0.283 mg,0.398 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,43.00 mcg,0,0.00 mcg,0.021 mg,0.0 mg,0,0.54 mg,0.54 mg,16.1 mcg,10.00 mg,0.114 mg,2.56 mg,16.00 mg,0.488 mg,60.00 mg,61.00 mg,24.2 mcg,0.53 mg,7.30 g,0.224 g,0.255 g,0.296 g,0.165 g,2.574 g,0.251 g,0.156 g,0,0.272 g,0.508 g,0.142 g,0.129 g,0.362 g,0.864 g,0.356 g,0.196 g,0.085 g,0.201 g,0.308 g,45.10 g,1.5 g,0.74 g,0,0,0,0,0,0,38.10 g,9.643 g,21.597 g,4.894 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,8.50 g
1500,"Kefir, LIFEWAY, strawberry, lowfat",100 g,62,0.9g,0.5g,5mg,37.00 mg,15.2 mg,22.00 mcg,0.00 mcg,0.105 mg,0.380 mg,0.210 mg,0.030 mg,599.00 IU,178.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.060 mg,1.5 mg,44.00 IU,0.06 mg,0.06 mg,1.2 mcg,119.00 mg,0.009 mg,0.04 mg,11.00 mg,0.005 mg,96.00 mg,154.00 mg,3.6 mcg,0.44 mg,3.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,0.0 g,9.21 g,0.00 g,0.63 g,0.00 g,3.23 g,0.00 g,5.34 g,0.90 g,0.533 g,0.262 g,0.041 g,5.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,84.82 g
1501,"Macaroni and cheese, frozen entree",100 g,149,6.4g,2.6g,10mg,290.00 mg,8.3 mg,7.00 mcg,0.00 mcg,0.739 mg,0.388 mg,0.057 mg,0.054 mg,182.00 IU,47.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,4.00 mcg,0,0.12 mcg,0.042 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,5.1 mcg,114.00 mg,0.051 mg,0.57 mg,17.00 mg,0.216 mg,119.00 mg,95.00 mg,18.5 mcg,0.80 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.28 g,1.1 g,1.53 g,0.00 g,0.00 g,0.00 g,1.23 g,0.30 g,0.00 g,6.41 g,2.608 g,1.433 g,1.363 g,10.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,69.39 g
1502,"Turkey from whole, raw, light meat",100 g,114,1.5g,0.3g,57mg,113.00 mg,53.0 mg,7.00 mcg,0.00 mcg,9.924 mg,0.775 mg,0.145 mg,0.042 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.813 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,11.00 mg,0.070 mg,0.73 mg,28.00 mg,0.011 mg,201.00 mg,242.00 mg,22.7 mcg,1.28 mg,23.66 g,1.279 g,1.340 g,1.892 g,0.223 g,3.209 g,1.010 g,0.641 g,0.110 g,0.678 g,1.640 g,1.952 g,0.619 g,0.763 g,1.278 g,0.937 g,0.859 g,0.252 g,0.703 g,0.756 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.48 g,0.289 g,0.264 g,0.258 g,57.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.89 g
1503,"Lemonade, pink, frozen concentrate",100 g,192,0.7g,,0,4.00 mg,2.0 mg,11.00 mcg,0.00 mcg,0.120 mg,0.105 mg,0.000 mg,0.017 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.00 mcg,0.015 mg,14.1 mg,0,0.07 mg,0.07 mg,0.1 mcg,8.00 mg,0.011 mg,0.08 mg,7.00 mg,0.014 mg,7.00 mg,76.00 mg,0.0 mcg,0.03 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.86 g,0.3 g,46.46 g,20.06 g,0.00 g,18.57 g,0.00 g,0.44 g,7.39 g,0.69 g,0.026 g,0.008 g,0.059 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,50.09 g
1504,"Mollusks, raw, mixed species, clam",100 g,86,1g,0.2g,30mg,601.00 mg,65.0 mg,5.00 mcg,0.00 mcg,0.350 mg,0.148 mg,0.040 mg,0.015 mg,300.00 IU,90.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,11.28 mcg,0.010 mg,0.0 mg,1.00 IU,0.68 mg,0.68 mg,0.2 mcg,39.00 mg,0.053 mg,1.62 mg,19.00 mg,0.085 mg,198.00 mg,46.00 mg,30.6 mcg,0.51 mg,14.67 g,0.885 g,1.210 g,1.608 g,0.175 g,2.248 g,0.640 g,0.300 g,0,0.693 g,1.200 g,1.123 g,0.423 g,0.560 g,0.500 g,0.690 g,0.700 g,0.205 g,0.597 g,0.743 g,3.57 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.96 g,0.187 g,0.120 g,0.192 g,30.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,78.98 g
1505,"Macaroni, dry, enriched, vegetable",100 g,367,1g,0.2g,0,43.00 mg,0,278.00 mcg,261.00 mcg,7.328 mg,0.752 mg,0.525 mg,1.032 mg,160.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.129 mg,0.0 mg,0.00 IU,0,0,0,34.00 mg,0.200 mg,4.28 mg,46.00 mg,3.846 mg,116.00 mg,285.00 mg,0,0.76 mg,13.14 g,0.393 g,0.487 g,0.567 g,0.363 g,4.649 g,0.418 g,0.266 g,0,0.508 g,0.896 g,0.269 g,0.204 g,0.632 g,1.401 g,0.625 g,0.354 g,0.168 g,0.349 g,0.563 g,74.88 g,4.3 g,0,0,0,0,0,0,0,1.04 g,0.150 g,0.120 g,0.426 g,0.00 mg,0.0 g,1.05 g,0,0,9.89 g
1506,"Seal, meat (Alaska Native), ringed",100 g,142,3.2g,0.8g,90mg,110.00 mg,0,0,0,0,0.650 mg,0.530 mg,0.140 mg,385.00 IU,116.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,5.00 mg,0,19.60 mg,0,0,238.00 mg,0,0,0,28.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,3.20 g,0.820 g,1.720 g,0.060 g,90.00 mg,0,1.00 g,0,0,67.40 g
1507,"Sea cucumber, yane (Alaska Native)",100 g,56,0.4g,,0,0,0,0,0,3.200 mg,0,0.940 mg,0.050 mg,310.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,30.00 mg,0,0.60 mg,0,0,0,0,0,0,13.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0,0,2.80 g,0,0,80.70 g
1508,"KEEBLER, Original, Saltines, ZESTA",100 g,418,9g,1.3g,0,1021.00 mg,0,150.00 mcg,0,5.200 mg,0,0.410 mg,0.630 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.00 mg,0,0,0,0.00 mg,0,0,8.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.10 g,2.5 g,1.60 g,0,0,0,0,0,0,9.00 g,1.300 g,2.200 g,5.500 g,0.00 mg,0,0,0,0,2.50 g
1509,"Cranberry sauce, sweetened, canned",100 g,159,0.2g,,0,5.00 mg,3.8 mg,1.00 mcg,0.00 mcg,0.100 mg,0,0.021 mg,0.015 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.014 mg,1.0 mg,0.00 IU,0.93 mg,0.93 mg,1.4 mcg,3.00 mg,0.026 mg,0.41 mg,2.00 mg,0.073 mg,4.00 mg,28.00 mg,0.4 mcg,0.03 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.40 g,1.1 g,31.75 g,9.75 g,0.00 g,17.45 g,0.00 g,4.45 g,0.10 g,0.15 g,0.007 g,0.007 g,0.031 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,58.45 g
1510,"Focaccia, plain, Italian flatbread",100 g,249,7.9g,0.9g,0,561.00 mg,2.9 mg,138.00 mcg,54.00 mcg,3.670 mg,0.645 mg,0.301 mg,0.470 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,42.00 mcg,0,0.00 mcg,0.113 mg,0.0 mg,0.00 IU,1.42 mg,1.42 mg,5.7 mcg,35.00 mg,0.091 mg,3.16 mg,20.00 mg,0.364 mg,128.00 mg,114.00 mg,15.9 mcg,1.33 mg,8.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,35.82 g,1.8 g,1.75 g,0,0,0,0,0,0,7.89 g,0.877 g,5.670 g,0.994 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,45.91 g
1511,"CAMPBELL'S, condensed, Tomato Soup",100 g,71,0.4g,,0,377.00 mg,0,0,0,0.858 mg,0,0.015 mg,0.042 mg,323.00 IU,0,0,0,0,0,0,0,0,4.8 mg,0,0,0,0,13.00 mg,0.050 mg,0.59 mg,14.00 mg,0.138 mg,31.00 mg,562.00 mg,3.0 mcg,0.18 mg,1.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.22 g,1.1 g,8.23 g,4.67 g,0.00 g,3.55 g,0.00 g,0.00 g,0.00 g,0.44 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,2.09 g,0,0,80.79 g
1512,"Vitasoy USA, Nasoya Lite Firm Tofu",100 g,54,1.7g,0.2g,0,34.00 mg,0,0,0,0,0,0,0,1902.00 IU,95.00 mcg,0,0,0,0,0,2.36 mcg,0,0,157.00 IU,5.22 mg,5.22 mg,0,184.00 mg,0,1.60 mg,0,0,181.00 mg,0,0,0,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.30 g,0.6 g,0.20 g,0,0,0,0,0,0,1.70 g,0.200 g,0.300 g,1.200 g,0.00 mg,0,1.60 g,0,0,87.10 g
1513,"Soup, Chinese restaurant, egg drop",100 g,27,0.6g,0.2g,23mg,370.00 mg,33.0 mg,7.00 mcg,0.00 mcg,0.156 mg,0.120 mg,0.019 mg,0.019 mg,89.00 IU,20.00 mcg,1.00 mcg,16.00 mcg,1.00 mcg,48.00 mcg,0,0.03 mcg,0.020 mg,6.5 mg,6.00 IU,0.13 mg,0.13 mg,1.2 mcg,7.00 mg,0.019 mg,0.26 mg,2.00 mg,0.011 mg,15.00 mg,22.00 mg,0.4 mcg,0.09 mg,1.16 g,0.030 g,0.037 g,0.067 g,0.026 g,0.767 g,0.032 g,0.013 g,0,0.028 g,0.047 g,0.052 g,0.019 g,0.028 g,0.043 g,0.033 g,0.037 g,0.025 g,0.019 g,0.037 g,4.29 g,0.4 g,0.09 g,0,0,0,0,0,0,0.61 g,0.166 g,0.191 g,0.129 g,23.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,92.87 g
1514,"Nuts, roasted, japanese, chestnuts",100 g,201,0.8g,0.1g,0,19.00 mg,0,59.00 mcg,0.00 mcg,0.700 mg,0.466 mg,0,0.450 mg,74.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.418 mg,28.0 mg,0.00 IU,0,0,0,35.00 mg,0.730 mg,2.10 mg,64.00 mg,2.065 mg,93.00 mg,427.00 mg,0,1.43 mg,2.97 g,0.267 g,0.195 g,0.625 g,0.086 g,0.566 g,0.151 g,0.074 g,0,0.146 g,0.184 g,0.193 g,0.071 g,0.116 g,0.185 g,0.145 g,0.119 g,0.043 g,0.085 g,0.176 g,45.13 g,0,0,0,0,0,0,0,0,0.80 g,0.118 g,0.419 g,0.207 g,0.00 mg,0,1.20 g,0,0,49.90 g
1515,"Cheese, swiss, pasteurized process",100 g,334,25g,16g,85mg,1370.00 mg,36.2 mg,6.00 mcg,0.00 mcg,0.038 mg,0.260 mg,0.276 mg,0.014 mg,746.00 IU,198.00 mcg,0.00 mcg,63.00 mcg,0.00 mcg,0.00 mcg,0,1.23 mcg,0.036 mg,0.0 mg,18.00 IU,0.34 mg,0.34 mg,2.2 mcg,772.00 mg,0.027 mg,0.61 mg,29.00 mg,0.014 mg,762.00 mg,216.00 mg,15.9 mcg,3.61 mg,24.73 g,0.620 g,1.035 g,1.519 g,0.159 g,5.132 g,0.407 g,1.008 g,0,1.143 g,2.186 g,2.454 g,0.640 g,1.256 g,2.516 g,1.194 g,0.802 g,0.360 g,1.353 g,1.481 g,2.10 g,0.0 g,1.23 g,0,0,0,0,0,0,25.01 g,16.045 g,7.046 g,0.622 g,85.00 mg,0.0 g,5.85 g,0.00 mg,0.00 mg,42.31 g
1516,"Macaroni and Cheese, canned entree",100 g,82,2.5g,0.9g,6mg,302.00 mg,5.4 mg,13.00 mcg,11.00 mcg,1.183 mg,0.074 mg,0.114 mg,0.101 mg,65.00 IU,17.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,2.00 mcg,0,0.15 mcg,0.037 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.2 mcg,35.00 mg,0.296 mg,0.90 mg,9.00 mg,0.224 mg,47.00 mg,84.00 mg,9.5 mcg,0.45 mg,3.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.52 g,0.5 g,0.50 g,0.00 g,0.00 g,0.00 g,0.30 g,0.20 g,0.00 g,2.46 g,0.881 g,0.600 g,0.303 g,6.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,81.39 g
1517,"Asparagus, drained, boiled, cooked",100 g,22,0.2g,,0,14.00 mg,26.1 mg,149.00 mcg,0.00 mcg,1.084 mg,0.225 mg,0.139 mg,0.162 mg,1006.00 IU,50.00 mcg,0.00 mcg,604.00 mcg,0.00 mcg,771.00 mcg,0,0.00 mcg,0.079 mg,7.7 mg,0.00 IU,1.50 mg,1.50 mg,50.6 mcg,23.00 mg,0.165 mg,0.91 mg,14.00 mg,0.154 mg,54.00 mg,224.00 mg,6.1 mcg,0.60 mg,2.40 g,0.125 g,0.099 g,0.555 g,0.034 g,0.255 g,0.101 g,0.053 g,0,0.082 g,0.140 g,0.113 g,0.034 g,0.082 g,0.077 g,0.116 g,0.092 g,0.029 g,0.057 g,0.125 g,4.11 g,2.0 g,1.30 g,0.79 g,0.00 g,0.42 g,0.00 g,0.00 g,0.08 g,0.22 g,0.048 g,0.000 g,0.105 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,92.63 g
1518,"Peanut butter with omega-3, creamy",100 g,608,54g,9.7g,0,356.00 mg,94.5 mg,0,0,12.875 mg,0.870 mg,0.087 mg,0.055 mg,0,0,0,0,0,0,0,0,0.292 mg,0,0,10.34 mg,10.34 mg,0,45.00 mg,0.476 mg,1.67 mg,191.00 mg,1.850 mg,426.00 mg,780.00 mg,0,3.08 mg,24.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 g,6.1 g,3.11 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.11 g,54.17 g,9.691 g,36.614 g,6.950 g,0,0,3.37 g,0,0,0.99 g
1519,"Onions, solids and liquids, canned",100 g,19,0.1g,,0,371.00 mg,0,10.00 mcg,0.00 mcg,0.061 mg,0.097 mg,0.006 mg,0.032 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.137 mg,4.3 mg,0.00 IU,0.07 mg,0.07 mg,0.2 mcg,45.00 mg,0.055 mg,0.13 mg,6.00 mg,0.102 mg,28.00 mg,111.00 mg,0.3 mcg,0.29 mg,0.85 g,0.023 g,0.109 g,0.044 g,0.015 g,0.131 g,0.034 g,0.013 g,0,0.029 g,0.028 g,0.039 g,0.007 g,0.021 g,0.025 g,0.024 g,0.020 g,0.012 g,0.020 g,0.019 g,4.02 g,1.2 g,2.20 g,0,0,0,0,0,0,0.09 g,0.016 g,0.013 g,0.036 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,94.10 g
1520,"Cheese, part skim milk, mozzarella",100 g,254,16g,10g,64mg,619.00 mg,15.4 mg,9.00 mcg,0.00 mcg,0.105 mg,0.079 mg,0.303 mg,0.018 mg,481.00 IU,127.00 mcg,0.00 mcg,41.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.070 mg,0.0 mg,12.00 IU,0.14 mg,0.14 mg,1.6 mcg,782.00 mg,0.025 mg,0.22 mg,23.00 mg,0.010 mg,463.00 mg,84.00 mg,14.4 mcg,2.76 mg,24.26 g,0.741 g,1.042 g,1.757 g,0.144 g,5.677 g,0.464 g,0.913 g,0,1.164 g,2.365 g,2.464 g,0.677 g,1.266 g,2.498 g,1.415 g,0.924 g,0.339 g,1.403 g,1.517 g,2.77 g,0.0 g,1.13 g,0,0,0,0,0,0,15.92 g,10.114 g,4.510 g,0.472 g,64.00 mg,0.0 g,3.27 g,0.00 mg,0.00 mg,53.78 g
1521,"MOTHER'S, Coconut Cocadas Cookies",100 g,500,25g,13g,11mg,430.00 mg,0,84.00 mcg,0,2.800 mg,0,0.250 mg,0.330 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,0.45 mg,0.45 mg,0,0,0,2.80 mg,21.00 mg,0,81.00 mg,138.00 mg,0,0.60 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.10 g,3.0 g,27.80 g,0,0,0,0,0,0,25.10 g,12.800 g,4.100 g,6.200 g,11.00 mg,0,0,0,0,2.60 g
1522,"Cream substitute, light, powdered",100 g,431,16g,3.8g,0,229.00 mg,2.3 mg,1.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.26 mg,0.26 mg,3.9 mcg,1.00 mg,0.010 mg,0.03 mg,0.00 mg,0,136.00 mg,902.00 mg,0.8 mcg,0.02 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.40 g,0.0 g,73.40 g,0,0,0,0,0,0,15.70 g,3.800 g,11.500 g,0.198 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,6.20 g
1523,"Fast foods, with sausage, biscuit",100 g,371,24g,7.4g,28mg,814.00 mg,26.7 mg,49.00 mcg,38.00 mcg,3.445 mg,0.467 mg,0.217 mg,0.385 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,6.00 mcg,0,0.60 mcg,0.063 mg,0.0 mg,14.00 IU,0.84 mg,0.84 mg,5.5 mcg,47.00 mg,0.255 mg,1.86 mg,13.00 mg,0.179 mg,341.00 mg,153.00 mg,15.0 mcg,0.71 mg,9.67 g,0.434 g,0,0,0.153 g,2.029 g,0.491 g,0.250 g,0,0.358 g,0.661 g,0.521 g,0.162 g,0,0,0.411 g,0.353 g,0.105 g,0.246 g,0.416 g,29.99 g,0.4 g,1.59 g,0.11 g,0.00 g,0.21 g,0.66 g,0.19 g,0.42 g,24.42 g,7.427 g,12.157 g,3.107 g,28.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,32.82 g
1524,"Frybread, made with lard (Apache)",100 g,309,10g,3.6g,4mg,671.00 mg,0,112.00 mcg,93.00 mcg,4.335 mg,0,0.264 mg,0.531 mg,0,0,0,0,0,0,0,0.00 mcg,0.068 mg,0,0,0.09 mg,0.09 mg,0.0 mcg,52.00 mg,0.096 mg,3.43 mg,19.00 mg,0.405 mg,112.00 mg,75.00 mg,6.5 mcg,0.47 mg,8.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.01 g,1.7 g,1.54 g,0.00 g,0.00 g,0.09 g,0.00 g,1.22 g,0.22 g,10.14 g,3.631 g,3.500 g,1.306 g,4.00 mg,0,2.36 g,0,0,33.11 g
1525,"Snacks, plain, hard, granola bars",100 g,471,20g,2.4g,0,294.00 mg,22.0 mg,23.00 mcg,0.00 mcg,1.581 mg,0.813 mg,0.119 mg,0.264 mg,33.00 IU,2.00 mcg,6.00 mcg,17.00 mcg,0.00 mcg,189.00 mcg,0,0.00 mcg,0.085 mg,0.9 mg,0.00 IU,2.09 mg,2.09 mg,14.6 mcg,61.00 mg,0.392 mg,2.95 mg,97.00 mg,1.777 mg,277.00 mg,336.00 mg,16.2 mcg,2.03 mg,10.10 g,0.460 g,0.674 g,0.830 g,0.304 g,1.975 g,0.499 g,0.216 g,0,0.352 g,0.724 g,0.400 g,0.177 g,0.479 g,0.518 g,0.470 g,0.264 g,0.177 g,0.352 g,0.508 g,64.40 g,5.3 g,28.57 g,0,0,0,0,0,0,19.80 g,2.370 g,4.380 g,12.050 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,3.90 g
1526,"Taro shoots, without salt, cooked",100 g,14,0.1g,,0,2.00 mg,0,3.00 mcg,0.00 mcg,0.810 mg,0.076 mg,0.053 mg,0.038 mg,51.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.112 mg,18.9 mg,0.00 IU,0,0,0,14.00 mg,0.094 mg,0.41 mg,8.00 mg,0.130 mg,26.00 mg,344.00 mg,1.0 mcg,0.54 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.20 g,0,0,0,0,0,0,0,0,0.08 g,0.016 g,0.006 g,0.033 g,0.00 mg,0,0.70 g,0,0,95.30 g
1527,"Fish, raw, farmed, rainbow, trout",100 g,141,6.2g,1.4g,59mg,51.00 mg,65.0 mg,11.00 mcg,0.00 mcg,5.567 mg,1.667 mg,0.090 mg,0.120 mg,280.00 IU,84.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.30 mcg,0.340 mg,2.9 mg,635.00 IU,2.34 mg,2.34 mg,0.1 mcg,25.00 mg,0.046 mg,0.31 mg,25.00 mg,0.011 mg,226.00 mg,377.00 mg,23.6 mcg,0.45 mg,19.94 g,1.262 g,1.249 g,2.137 g,0.224 g,3.115 g,1.002 g,0.614 g,0,0.962 g,1.696 g,1.916 g,0.618 g,0.815 g,0.738 g,0.851 g,0.915 g,0.234 g,0.704 g,1.075 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.18 g,1.383 g,1.979 g,1.507 g,59.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,73.80 g
1528,"Mollusks, canned, eastern, oyster",100 g,68,2.5g,0.6g,55mg,112.00 mg,81.0 mg,9.00 mcg,0.00 mcg,1.244 mg,0.180 mg,0.166 mg,0.150 mg,300.00 IU,90.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,19.13 mcg,0.095 mg,5.0 mg,1.00 IU,0.85 mg,0.85 mg,0.1 mcg,45.00 mg,4.461 mg,6.70 mg,54.00 mg,0.450 mg,139.00 mg,229.00 mg,35.8 mcg,90.95 mg,7.06 g,0.427 g,0.515 g,0.681 g,0.093 g,0.961 g,0.442 g,0.136 g,0,0.307 g,0.497 g,0.528 g,0.159 g,0.253 g,0.288 g,0.316 g,0.304 g,0.079 g,0.226 g,0.308 g,3.91 g,0.0 g,0.00 g,0,0,0,0,0,0,2.47 g,0.631 g,0.250 g,0.739 g,55.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,85.14 g
1529,"Restaurant, spanish rice, Mexican",100 g,185,5.3g,1g,0,528.00 mg,9.1 mg,50.00 mcg,46.00 mcg,2.378 mg,0.415 mg,0.074 mg,0.183 mg,100.00 IU,6.00 mcg,8.00 mcg,54.00 mcg,0.00 mcg,66.00 mcg,0,0.08 mcg,0.082 mg,0.1 mg,0.00 IU,0.60 mg,0.60 mg,13.0 mcg,20.00 mg,0.065 mg,1.15 mg,13.00 mg,0.390 mg,57.00 mg,116.00 mg,7.4 mcg,0.48 mg,3.28 g,0.169 g,0.263 g,0.267 g,0.066 g,0.607 g,0.142 g,0.071 g,0.000 g,0.109 g,0.240 g,0.131 g,0.071 g,0.153 g,0.141 g,0.153 g,0.098 g,0.044 g,0.104 g,0.137 g,31.16 g,1.2 g,1.30 g,0.42 g,0.00 g,0.50 g,0.00 g,0.00 g,0.38 g,5.29 g,1.005 g,1.511 g,2.317 g,0.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,58.54 g
1530,"Pork, cooked, rendered fat, bacon",100 g,898,100g,32g,97mg,27.00 mg,6.5 mg,0.00 mcg,0.00 mcg,0.725 mg,0.007 mg,0.015 mg,0.004 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.005 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.022 mg,0.13 mg,0.00 mg,0.006 mg,9.00 mg,15.00 mg,5.7 mcg,0.06 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.50 g,31.991 g,41.435 g,10.535 g,97.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,0.25 g
1531,"Pork, baked, cooked, bacon, cured",100 g,548,43g,14g,107mg,2193.00 mg,119.3 mg,2.00 mcg,0.00 mcg,10.623 mg,1.033 mg,0.251 mg,0.348 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.309 mg,0.0 mg,0,0.32 mg,0.32 mg,0.1 mcg,10.00 mg,0.182 mg,1.49 mg,30.00 mg,0.022 mg,506.00 mg,539.00 mg,59.0 mcg,3.36 mg,35.73 g,2.286 g,2.314 g,3.362 g,0.397 g,5.260 g,2.508 g,1.343 g,0.628 g,1.676 g,2.782 g,2.964 g,0.795 g,1.417 g,1.960 g,1.359 g,1.399 g,0.299 g,1.119 g,1.901 g,1.35 g,0.0 g,0.00 g,0,0,0,0,0,0,43.27 g,14.187 g,19.065 g,4.859 g,107.00 mg,0.0 g,7.12 g,0.00 mg,0.00 mg,12.52 g
1532,"KEEBLER, Onion Crackers, TOASTEDS",100 g,479,21g,3.4g,0,1006.00 mg,0,116.00 mcg,0,3.470 mg,0,0.300 mg,0.560 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,243.00 mg,117.00 mg,0,0,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.70 g,2.2 g,9.70 g,0,0,0,0,0,0,20.60 g,3.400 g,5.000 g,12.000 g,0.00 mg,0,0,0,0,2.00 g
1533,"Walrus, raw (Alaska Native), meat",100 g,199,14g,2.6g,80mg,0,0,0,0,4.800 mg,0,0.240 mg,0.180 mg,170.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,18.00 mg,0,9.40 mg,0,0,122.00 mg,0,0,0,19.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,13.60 g,2.570 g,8.420 g,2.600 g,80.00 mg,0,2.10 g,0,0,65.10 g
1534,"Cake, dry mix, unenriched, yellow",100 g,432,12g,1.7g,2mg,657.00 mg,0,9.00 mcg,0.00 mcg,0.309 mg,0.364 mg,0.049 mg,0.082 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.10 mcg,0.077 mg,0.2 mg,0,0,0,0,135.00 mg,0.072 mg,0.48 mg,10.00 mg,0.191 mg,310.00 mg,82.00 mg,0,0.27 mg,4.40 g,0.134 g,0.162 g,0.216 g,0.079 g,1.288 g,0.132 g,0.094 g,0,0.187 g,0.325 g,0.197 g,0.081 g,0.204 g,0.463 g,0.228 g,0.137 g,0.061 g,0.144 g,0.213 g,78.10 g,1.1 g,0,0,0,0,0,0,0,11.60 g,1.738 g,4.860 g,4.378 g,2.00 mg,0,2.30 g,0,0,3.70 g
1535,"Parmesan cheese topping, fat free",100 g,370,5g,3.1g,20mg,1150.00 mg,15.4 mg,25.00 mcg,0.00 mcg,0.200 mg,0,0.050 mg,0.050 mg,151.00 IU,40.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.100 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.4 mcg,800.00 mg,0.020 mg,5.00 mg,40.00 mg,0,700.00 mg,600.00 mg,43.3 mcg,3.00 mg,40.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.00 g,0.0 g,1.50 g,0,0,0,0,0,0,5.00 g,3.110 g,1.446 g,0.186 g,20.00 mg,0.0 g,6.40 g,0.00 mg,0.00 mg,8.60 g
1536,"Fish, dry heat, cooked, sablefish",100 g,250,20g,4.1g,63mg,72.00 mg,0,17.00 mcg,0.00 mcg,5.128 mg,0.865 mg,0.115 mg,0.122 mg,338.00 IU,102.00 mcg,0,0,0,0,0,1.44 mcg,0.346 mg,0.0 mg,0,0,0,0,45.00 mg,0.028 mg,1.64 mg,71.00 mg,0.019 mg,215.00 mg,459.00 mg,46.8 mcg,0.41 mg,17.19 g,1.040 g,1.029 g,1.760 g,0.184 g,2.566 g,0.825 g,0.506 g,0,0.792 g,1.397 g,1.579 g,0.509 g,0.671 g,0.608 g,0.701 g,0.754 g,0.193 g,0.580 g,0.886 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.62 g,4.099 g,10.328 g,2.618 g,63.00 mg,0,1.35 g,0,0,62.85 g
1537,"Grapefruit, all areas, white, raw",100 g,33,0.1g,,0,0.00 mg,7.7 mg,10.00 mcg,0.00 mcg,0.269 mg,0.283 mg,0.020 mg,0.037 mg,33.00 IU,2.00 mcg,8.00 mcg,14.00 mcg,3.00 mcg,10.00 mcg,0,0.00 mcg,0.043 mg,33.3 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,12.00 mg,0.050 mg,0.06 mg,9.00 mg,0.013 mg,8.00 mg,148.00 mg,1.4 mcg,0.07 mg,0.69 g,0.022 g,0.078 g,0.123 g,0.007 g,0.176 g,0.013 g,0.007 g,0,0.007 g,0.013 g,0.017 g,0.007 g,0.041 g,0.056 g,0.025 g,0.012 g,0.007 g,0.007 g,0.014 g,8.41 g,1.1 g,7.31 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,90.48 g
1538,"Peas, raw, sprouted, mature seeds",100 g,124,0.7g,0.1g,0,20.00 mg,0,144.00 mcg,0.00 mcg,3.088 mg,1.029 mg,0.155 mg,0.225 mg,166.00 IU,0,0,0,0,0,0,0.00 mcg,0.265 mg,10.4 mg,0.00 IU,0,0,0,36.00 mg,0.272 mg,2.26 mg,56.00 mg,0.438 mg,165.00 mg,381.00 mg,0.6 mcg,1.05 mg,8.80 g,0.245 g,0.484 g,0.656 g,0.155 g,1.017 g,0.208 g,0.167 g,0,0.171 g,0.365 g,0.384 g,0.069 g,0.251 g,0.277 g,0.299 g,0.186 g,0,0.127 g,0.220 g,27.11 g,0,0,0,0,0,0,0,0,0.68 g,0.124 g,0.061 g,0.326 g,0.00 mg,0,1.14 g,0,0,62.27 g
1539,"Babyfood, apple and cherry, juice",100 g,41,0.2g,,0,0.00 mg,2.4 mg,0.00 mcg,0.00 mcg,0.094 mg,0.102 mg,0.015 mg,0.008 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,26.00 mcg,0,0.00 mcg,0.031 mg,58.3 mg,0.00 IU,0.02 mg,0.02 mg,0.4 mcg,5.00 mg,0.043 mg,0.66 mg,3.00 mg,0,6.00 mg,98.00 mg,0.1 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,0.1 g,8.98 g,0,0,0,0,0,0,0.20 g,0.035 g,0.011 g,0.060 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,89.50 g
1540,"Nuts, roasted, chinese, chestnuts",100 g,239,1.2g,0.2g,0,4.00 mg,0,72.00 mcg,0.00 mcg,1.500 mg,0.592 mg,0.090 mg,0.150 mg,5.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.437 mg,38.4 mg,0.00 IU,0,0,0,19.00 mg,0.387 mg,1.50 mg,90.00 mg,1.708 mg,102.00 mg,477.00 mg,0,0.93 mg,4.48 g,0.213 g,0.459 g,0.909 g,0.117 g,0.573 g,0.196 g,0.129 g,0,0.167 g,0.276 g,0.243 g,0.108 g,0.203 g,0.172 g,0.196 g,0.178 g,0.052 g,0.134 g,0.235 g,52.36 g,0,0,0,0,0,0,0,0,1.19 g,0.175 g,0.620 g,0.307 g,0.00 mg,0,1.78 g,0,0,40.20 g
1541,"Candies, BUTTERFINGER Bar, NESTLE",100 g,459,19g,9.5g,0,230.00 mg,15.0 mg,28.00 mcg,0.00 mcg,2.649 mg,0.370 mg,0.062 mg,0.121 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.04 mcg,0.069 mg,0.0 mg,0.00 IU,1.72 mg,1.72 mg,2.2 mcg,36.00 mg,0.193 mg,0.79 mg,48.00 mg,0.490 mg,97.00 mg,220.00 mg,2.9 mcg,1.00 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.90 g,2.0 g,45.90 g,0,0,0,0,0,0,18.90 g,9.500 g,5.119 g,3.164 g,0.00 mg,0.0 g,1.57 g,1.00 mg,36.00 mg,1.23 g
1542,"MORI-NU, extra firm, silken, Tofu",100 g,55,1.9g,0.3g,0,63.00 mg,0,0,0,0.235 mg,0,0.034 mg,0.079 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.011 mg,0.0 mg,0,0,0,0,31.00 mg,0.200 mg,1.19 mg,27.00 mg,0,100.00 mg,154.00 mg,0,0.60 mg,7.40 g,0.278 g,0.532 g,0.817 g,0.127 g,1.281 g,0.281 g,0.182 g,0,0.384 g,0.639 g,0.495 g,0.094 g,0.430 g,0.365 g,0.350 g,0.309 g,0.123 g,0.314 g,0.399 g,2.00 g,0.1 g,0.99 g,0,0,0,0,0,0,1.90 g,0.300 g,0.345 g,1.061 g,0.00 mg,0,0.60 g,0,0,88.10 g
1543,"Fish, raw, wild, channel, catfish",100 g,95,2.8g,0.7g,58mg,43.00 mg,0,10.00 mcg,0.00 mcg,1.907 mg,0.765 mg,0.072 mg,0.210 mg,50.00 IU,15.00 mcg,0,0,0,0,0,2.23 mcg,0.116 mg,0.7 mg,500.00 IU,0,0,0,14.00 mg,0.034 mg,0.30 mg,23.00 mg,0.025 mg,209.00 mg,358.00 mg,12.6 mcg,0.51 mg,16.38 g,0.991 g,0.980 g,1.677 g,0.176 g,2.445 g,0.786 g,0.482 g,0,0.755 g,1.331 g,1.504 g,0.485 g,0.639 g,0.579 g,0.668 g,0.718 g,0.183 g,0.553 g,0.844 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.82 g,0.722 g,0.844 g,0.865 g,58.00 mg,0.0 g,0.96 g,0,0,80.36 g
1544,"Candies, vanilla with nuts, fudge",100 g,435,14g,3.8g,13mg,42.00 mg,10.0 mg,12.00 mcg,0.00 mcg,0.179 mg,0.183 mg,0.085 mg,0.051 mg,151.00 IU,41.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,1.00 mcg,0,0.07 mcg,0.077 mg,0.1 mg,0.00 IU,0.22 mg,0.22 mg,0.8 mcg,47.00 mg,0.219 mg,0.41 mg,24.00 mg,0.466 mg,73.00 mg,103.00 mg,2.2 mcg,0.56 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.61 g,0.9 g,71.00 g,0,0,0,0,0,0,13.69 g,3.828 g,2.454 g,6.614 g,13.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,7.99 g
1545,"Fish, raw, mixed species, grouper",100 g,92,1g,0.2g,37mg,53.00 mg,0,9.00 mcg,0.00 mcg,0.313 mg,0.750 mg,0.005 mg,0.070 mg,143.00 IU,43.00 mcg,0,0,0,0,0,0.60 mcg,0.300 mg,0.0 mg,0,0,0,0,27.00 mg,0.020 mg,0.89 mg,31.00 mg,0.014 mg,162.00 mg,483.00 mg,36.5 mcg,0.48 mg,19.38 g,1.172 g,1.159 g,1.984 g,0.208 g,2.892 g,0.930 g,0.570 g,0,0.893 g,1.575 g,1.779 g,0.574 g,0.756 g,0.685 g,0.791 g,0.849 g,0.217 g,0.654 g,0.998 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.02 g,0.233 g,0.202 g,0.321 g,37.00 mg,0.0 g,1.17 g,0,0,79.22 g
1546,"Asparagus, drained solids, canned",100 g,19,0.7g,0.1g,0,287.00 mg,21.4 mg,96.00 mcg,0.00 mcg,0.954 mg,0.139 mg,0.100 mg,0.061 mg,822.00 IU,41.00 mcg,0.00 mcg,493.00 mcg,0.00 mcg,630.00 mcg,0,0.00 mcg,0.110 mg,18.4 mg,0.00 IU,1.22 mg,1.22 mg,41.3 mcg,16.00 mg,0.096 mg,1.83 mg,10.00 mg,0.170 mg,43.00 mg,172.00 mg,1.7 mcg,0.40 mg,2.14 g,0.101 g,0.100 g,0.248 g,0.025 g,0.350 g,0.069 g,0.033 g,0,0.079 g,0.093 g,0.101 g,0.021 g,0.051 g,0.114 g,0.081 g,0.060 g,0.021 g,0.034 g,0.082 g,2.46 g,1.6 g,1.06 g,0,0,0,0,0,0,0.65 g,0.147 g,0.021 g,0.284 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,93.98 g
1547,"Turkey, raw, all classes, gizzard",100 g,111,3.4g,0.9g,271mg,147.00 mg,89.7 mg,6.00 mcg,0.00 mcg,6.233 mg,0.914 mg,0.327 mg,0.061 mg,154.00 IU,46.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.61 mcg,0.198 mg,6.2 mg,19.00 IU,0.22 mg,0.22 mg,0.0 mcg,16.00 mg,0.220 mg,2.78 mg,19.00 mg,0.085 mg,164.00 mg,185.00 mg,28.8 mcg,3.03 mg,18.80 g,1.053 g,1.118 g,1.489 g,0.222 g,2.497 g,1.034 g,0.418 g,0.580 g,0.544 g,1.373 g,1.444 g,0.483 g,0.704 g,1.161 g,0.821 g,0.692 g,0.208 g,0.605 g,0.674 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.37 g,0.929 g,0.795 g,0.708 g,271.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,77.47 g
1548,"DENNY'S, mozzarella cheese sticks",100 g,324,18g,6.6g,32mg,1008.00 mg,0,26.00 mcg,0,0.980 mg,0.380 mg,0.257 mg,0.150 mg,343.00 IU,96.00 mcg,0.00 mcg,15.00 mcg,1.00 mcg,35.00 mcg,0,0.95 mcg,0.084 mg,0,0,0.74 mg,0.74 mg,25.4 mcg,331.00 mg,0.067 mg,0.84 mg,21.00 mg,0.363 mg,358.00 mg,121.00 mg,16.2 mcg,1.98 mg,13.56 g,0.462 g,0.606 g,1.006 g,0.175 g,4.034 g,0.349 g,0.441 g,0.000 g,0.718 g,1.468 g,1.211 g,0.411 g,0.811 g,2.628 g,0.780 g,0.472 g,0.175 g,0.606 g,0.934 g,27.22 g,1.6 g,2.83 g,0.20 g,0.23 g,0.63 g,1.17 g,0.60 g,0.00 g,17.87 g,6.643 g,4.287 g,5.104 g,32.00 mg,0,3.72 g,0,0,37.63 g
1549,"Rice, cooked, medium-grain, brown",100 g,112,0.8g,0.2g,0,1.00 mg,0,4.00 mcg,0.00 mcg,1.330 mg,0.392 mg,0.012 mg,0.102 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.149 mg,0.0 mg,0.00 IU,0,0,0,10.00 mg,0.081 mg,0.53 mg,44.00 mg,1.097 mg,77.00 mg,79.00 mg,0,0.62 mg,2.32 g,0.135 g,0.175 g,0.217 g,0.028 g,0.472 g,0.114 g,0.059 g,0,0.098 g,0.191 g,0.088 g,0.052 g,0.119 g,0.109 g,0.120 g,0.085 g,0.030 g,0.087 g,0.136 g,23.51 g,1.8 g,0,0,0,0,0,0,0,0.83 g,0.165 g,0.300 g,0.296 g,0.00 mg,0,0.39 g,0,0,72.96 g
1550,"McDONALD'S, Peanuts (for Sundaes)",100 g,640,53g,8.3g,0,0.00 mg,0,159.00 mcg,0,16.500 mg,1.020 mg,0.111 mg,0.075 mg,0,0,0,0,0,0,0,0,0.728 mg,0,0,8.24 mg,8.24 mg,0,46.00 mg,0.408 mg,1.45 mg,193.00 mg,2.000 mg,364.00 mg,634.00 mg,0,2.78 mg,28.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.23 g,0,4.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.15 g,52.91 g,8.305 g,25.749 g,13.979 g,0,0,2.26 g,0,0,0.56 g
1551,"Chicken, raw, meat only, roasting",100 g,111,2.7g,0.7g,65mg,75.00 mg,0,7.00 mcg,0.00 mcg,7.875 mg,1.032 mg,0.134 mg,0.069 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.420 mg,0.0 mg,0,0.22 mg,0.22 mg,2.4 mcg,10.00 mg,0.050 mg,1.03 mg,23.00 mg,0.018 mg,198.00 mg,238.00 mg,16.9 mcg,1.19 mg,20.33 g,1.109 g,1.226 g,1.812 g,0.260 g,3.045 g,0.998 g,0.631 g,0,1.073 g,1.526 g,1.727 g,0.563 g,0.807 g,0.836 g,0.700 g,0.859 g,0.237 g,0.686 g,1.008 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.70 g,0.670 g,0.830 g,0.670 g,65.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,74.94 g
1552,"T.G.I. FRIDAY'S, fried mozzarella",100 g,333,19g,7.2g,43mg,738.00 mg,0,0,0,0.703 mg,0.455 mg,0.267 mg,0.087 mg,331.00 IU,89.00 mcg,0.00 mcg,24.00 mcg,1.00 mcg,51.00 mcg,0,0.94 mcg,0.069 mg,0,0,0.86 mg,0.86 mg,0,351.00 mg,0.071 mg,0.59 mg,23.00 mg,0.282 mg,290.00 mg,97.00 mg,22.8 mcg,2.24 mg,15.82 g,0.477 g,0.636 g,1.033 g,0.199 g,3.744 g,0.367 g,0.467 g,0.000 g,0.785 g,1.490 g,1.073 g,0.417 g,0.844 g,1.788 g,0.656 g,0.377 g,0.169 g,0.626 g,1.013 g,25.33 g,2.2 g,1.45 g,0.00 g,0.40 g,0.50 g,0.00 g,0.54 g,0.00 g,18.76 g,7.172 g,4.481 g,5.261 g,43.00 mg,0,3.07 g,0,0,37.02 g
1553,"Pie fillings, low calorie, cherry",100 g,53,0.2g,,0,12.00 mg,4.9 mg,4.00 mcg,0.00 mcg,0.361 mg,0.000 mg,0.039 mg,0.020 mg,208.00 IU,10.00 mcg,0.00 mcg,125.00 mcg,0.00 mcg,70.00 mcg,0,0.00 mcg,0.027 mg,2.8 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.084 mg,0.33 mg,8.00 mg,0.057 mg,15.00 mg,118.00 mg,0.1 mcg,0.07 mg,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.98 g,1.2 g,9.15 g,0,0,0,0,0,0,0.16 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,86.76 g
1554,"Frybread, made with lard (Navajo)",100 g,330,12g,4.6g,7mg,329.00 mg,0,122.00 mcg,105.00 mcg,4.603 mg,0.164 mg,0.217 mg,0.430 mg,0,0,0,0,0,0,0,0.00 mcg,0.038 mg,0,0,0.00 mg,0.00 mg,0.8 mcg,57.00 mg,0.091 mg,4.04 mg,18.00 mg,0.297 mg,123.00 mg,77.00 mg,18.6 mcg,0.35 mg,6.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.26 g,0,2.03 g,0.00 g,0.00 g,0.10 g,0.00 g,1.76 g,0.17 g,12.22 g,4.621 g,4.411 g,1.055 g,7.00 mg,0,1.25 g,0,0,31.57 g
1555,"Stew, hominy with mutton (Navajo)",100 g,83,2.1g,0.7g,13mg,45.00 mg,0,0.00 mcg,0,1.500 mg,0,0.070 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.64 mcg,0.091 mg,0.0 mg,0,0.37 mg,0.37 mg,0.7 mcg,8.00 mg,0.047 mg,0.81 mg,20.00 mg,0.089 mg,82.00 mg,118.00 mg,4.1 mcg,1.19 mg,6.71 g,0.423 g,0.390 g,0.526 g,0.074 g,0.986 g,0.447 g,0.164 g,0,0.252 g,0.536 g,0.435 g,0.157 g,0.257 g,0.385 g,0.251 g,0.238 g,0.043 g,0.183 g,0.294 g,9.38 g,2.0 g,0.11 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.11 g,2.06 g,0.733 g,0.897 g,0.287 g,13.00 mg,0,0.26 g,0,0,81.58 g
1556,"PEPPERIDGE FARM, Deli Swirl Bread",100 g,247,3.1g,0.9g,0,548.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,106.00 mg,0,3.10 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.70 g,4.7 g,2.80 g,0,0,0,0,0,0,3.10 g,0.900 g,0.600 g,1.600 g,0.00 mg,0,2.20 g,0,0,40.28 g
1557,"Crackers, low sodium, toast thins",100 g,442,16g,3.2g,0,177.00 mg,23.2 mg,33.00 mcg,0.00 mcg,3.723 mg,0,0.127 mg,0.373 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,164.00 mcg,0,0.00 mcg,0.305 mg,0.0 mg,0.00 IU,1.69 mg,1.69 mg,27.6 mcg,0.00 mg,0.307 mg,3.48 mg,102.00 mg,0,266.00 mg,306.00 mg,46.1 mcg,1.94 mg,6.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.66 g,9.7 g,12.90 g,0,0,0,0,0,0,16.13 g,3.226 g,3.276 g,8.619 g,0.00 mg,0.0 g,1.63 g,0.00 mg,0.00 mg,8.12 g
1558,"SMART SOUP, Santa Fe Corn Chowder",100 g,55,0.7g,,0,131.00 mg,0,0,0,0,0,0,0,0,0,0,174.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,1.00 mg,0,0,0,0,0,0,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.20 g,2.0 g,3.60 g,0,0,0,0,0,0,0.71 g,0.000 g,0,0,0.00 mg,0,0.80 g,0,0,85.30 g
1559,"Beverages, ginger ale, carbonated",100 g,34,0g,,0,7.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.018 mg,0.18 mg,1.00 mg,0.013 mg,0.00 mg,1.00 mg,0.1 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.76 g,0.0 g,8.90 g,3.70 g,0,3.10 g,0,0,1.90 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,91.23 g
1560,"Danish pastry, enriched, cinnamon",100 g,403,22g,5.7g,21mg,414.00 mg,21.8 mg,68.00 mcg,35.00 mcg,2.867 mg,0.396 mg,0.263 mg,0.300 mg,24.00 IU,6.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,52.00 mcg,0,0.10 mcg,0.038 mg,0.1 mg,0.00 IU,0.39 mg,0.39 mg,9.4 mcg,71.00 mg,0.100 mg,1.96 mg,19.00 mg,0.362 mg,107.00 mg,125.00 mg,17.0 mcg,0.72 mg,7.00 g,0.274 g,0.312 g,0.463 g,0.139 g,1.882 g,0.245 g,0.160 g,0,0.310 g,0.532 g,0.296 g,0.139 g,0.348 g,0.637 g,0.376 g,0.245 g,0.084 g,0.233 g,0.344 g,44.60 g,1.3 g,19.78 g,0,0,0,0,0,0,22.40 g,5.681 g,12.515 g,2.933 g,21.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,24.30 g
1561,"Fish, raw, wild, Atlantic, salmon",100 g,142,6.3g,1g,55mg,44.00 mg,0,25.00 mcg,0.00 mcg,7.860 mg,1.664 mg,0.380 mg,0.226 mg,40.00 IU,12.00 mcg,0,0,0,0,0,3.18 mcg,0.818 mg,0.0 mg,0,0,0,0,12.00 mg,0.250 mg,0.80 mg,29.00 mg,0.016 mg,200.00 mg,490.00 mg,36.5 mcg,0.64 mg,19.84 g,1.200 g,1.187 g,2.032 g,0.213 g,2.962 g,0.952 g,0.584 g,0,0.914 g,1.613 g,1.822 g,0.587 g,0.775 g,0.702 g,0.809 g,0.870 g,0.222 g,0.670 g,1.022 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.34 g,0.981 g,2.103 g,2.539 g,55.00 mg,0,2.54 g,0,0,68.50 g
1562,"Bear, meat (Alaska Native), black",100 g,155,8.3g,,0,0,0,0,0,3.200 mg,0,0.680 mg,0.160 mg,260.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.20 mg,0,0,162.00 mg,0,0,0,20.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,8.30 g,0,0,0,0,0,0.40 g,0,0,71.20 g
1563,"Babyfood, toddler, dices, peaches",100 g,51,0.2g,,0,9.00 mg,8.5 mg,5.00 mcg,0.00 mcg,0.470 mg,0.170 mg,0.020 mg,0.010 mg,138.00 IU,7.00 mcg,0.00 mcg,69.00 mcg,28.00 mcg,103.00 mcg,0,0.00 mcg,0.040 mg,31.3 mg,0.00 IU,0.83 mg,0.83 mg,2.9 mcg,6.00 mg,0.030 mg,0.20 mg,8.00 mg,0.050 mg,17.00 mg,83.00 mg,0.4 mcg,0.12 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.80 g,0.8 g,9.49 g,0,0,0,0,0,0,0.20 g,0.016 g,0.046 g,0.078 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.40 g
1564,"Potato puffs, oven-heated, frozen",100 g,192,9.1g,1.7g,0,463.00 mg,25.4 mg,23.00 mcg,0.00 mcg,1.449 mg,0.320 mg,0.037 mg,0.069 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.121 mg,4.0 mg,0.00 IU,0.26 mg,0.26 mg,3.7 mcg,14.00 mg,0.079 mg,0.58 mg,17.00 mg,0.127 mg,84.00 mg,287.00 mg,0.4 mcg,0.30 mg,2.13 g,0.099 g,0.135 g,0.389 g,0.038 g,0.336 g,0.086 g,0.048 g,0,0.090 g,0.159 g,0.140 g,0.034 g,0.102 g,0.094 g,0.105 g,0.087 g,0.020 g,0.078 g,0.128 g,27.29 g,2.0 g,0.27 g,0.00 g,0.00 g,0.19 g,0.00 g,0.00 g,0.08 g,9.05 g,1.657 g,4.544 g,2.354 g,0.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,59.65 g
1565,"NABISCO, NABISCO GRAHAMS Crackers",100 g,424,10g,1.6g,0,659.00 mg,0,46.00 mcg,0,3.780 mg,0,0.240 mg,0.228 mg,0.00 IU,0,0,0,0,0,0,0,0.100 mg,0.0 mg,0,0,0,0,79.00 mg,0.030 mg,4.13 mg,59.00 mg,0,202.00 mg,177.00 mg,0,1.94 mg,6.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.20 g,3.4 g,23.00 g,0,0,0,0,0,0,10.00 g,1.560 g,3.600 g,0.460 g,0.00 mg,0,2.80 g,0,0,3.60 g
1566,"CARRABBA'S ITALIAN GRILL, lasagne",100 g,191,11g,4.4g,31mg,524.00 mg,0,16.00 mcg,0,1.757 mg,0.470 mg,0.200 mg,0.120 mg,685.00 IU,102.00 mcg,19.00 mcg,240.00 mcg,0.00 mcg,90.00 mcg,0,0.77 mcg,0,0.8 mg,0,0.97 mg,0.97 mg,0,185.00 mg,0.073 mg,0.74 mg,24.00 mg,0.155 mg,176.00 mg,266.00 mg,20.9 mcg,1.35 mg,10.48 g,0.388 g,0.483 g,0.739 g,0.114 g,2.103 g,0.331 g,0.275 g,0.050 g,0.407 g,0.834 g,0.815 g,0.246 g,0.492 g,1.165 g,0.492 g,0.360 g,0.142 g,0.369 g,0.436 g,12.36 g,1.3 g,2.77 g,1.25 g,0.18 g,1.34 g,0.00 g,0.00 g,0.00 g,11.06 g,4.366 g,3.577 g,0.716 g,31.00 mg,0,2.38 g,0,0,63.72 g
1567,"Pie, commercially prepared, pecan",100 g,407,17g,2.7g,42mg,275.00 mg,49.5 mg,32.00 mcg,16.00 mcg,1.310 mg,0.391 mg,0.078 mg,0.204 mg,175.00 IU,51.00 mcg,0.00 mcg,4.00 mcg,2.00 mcg,39.00 mcg,0,0.12 mcg,0.038 mg,0.0 mg,3.00 IU,0.80 mg,0.80 mg,15.5 mcg,22.00 mg,0.184 mg,0.93 mg,22.00 mg,0.710 mg,83.00 mg,99.00 mg,7.0 mcg,0.87 mg,4.50 g,0.195 g,0.290 g,0.340 g,0.080 g,0.953 g,0.175 g,0.105 g,0,0.170 g,0.310 g,0.125 g,0.080 g,0.205 g,0.254 g,0.216 g,0.146 g,0.050 g,0.090 g,0.215 g,59.61 g,2.1 g,25.18 g,0.00 g,0.00 g,5.53 g,0.23 g,4.98 g,14.44 g,16.69 g,2.654 g,8.317 g,3.554 g,42.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,18.25 g
1568,"Puddings, ready-to-eat, chocolate",100 g,142,4.6g,1.3g,1mg,152.00 mg,9.5 mg,3.00 mcg,0.00 mcg,0.123 mg,0.244 mg,0.072 mg,0.024 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.09 mcg,0.018 mg,0.3 mg,0.00 IU,0.31 mg,0.31 mg,0.6 mcg,51.00 mg,0.092 mg,1.27 mg,18.00 mg,0.118 mg,56.00 mg,184.00 mg,0.0 mcg,0.34 mg,2.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.01 g,0.0 g,17.17 g,0.00 g,0.00 g,0.00 g,1.70 g,0.00 g,15.47 g,4.60 g,1.263 g,2.731 g,0.105 g,1.00 mg,0.0 g,0.84 g,2.00 mg,70.00 mg,69.46 g
1569,"Beef, chopped beef, smoked, cured",100 g,133,4.4g,1.8g,46mg,1258.00 mg,0,8.00 mcg,0.00 mcg,4.577 mg,0.590 mg,0.175 mg,0.083 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.73 mcg,0.350 mg,0.0 mg,0,0,0,0,8.00 mg,0.026 mg,2.85 mg,21.00 mg,0.029 mg,181.00 mg,377.00 mg,19.7 mcg,3.93 mg,20.19 g,1.334 g,1.363 g,1.793 g,0.239 g,2.910 g,1.499 g,0.585 g,0,0.827 g,1.508 g,1.647 g,0.488 g,0.756 g,1.098 g,0.824 g,0.846 g,0.165 g,0.610 g,0.927 g,1.86 g,0.0 g,0,0,0,0,0,0,0,4.42 g,1.810 g,1.830 g,0.230 g,46.00 mg,0,4.60 g,0,0,68.93 g
1570,"Caribou, raw (Alaska Native), eye",100 g,326,31g,,0,0,0,0,0,0.200 mg,0,0.050 mg,0.010 mg,400.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,19.00 mg,0,4.70 mg,0,0,58.00 mg,0,0,0,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,31.40 g,0,0,0,0,0,0.60 g,0,0,57.10 g
1571,"Pie, prepared from recipe, cherry",100 g,270,12g,3g,0,191.00 mg,0,27.00 mcg,20.00 mcg,1.276 mg,0.123 mg,0.125 mg,0.148 mg,409.00 IU,29.00 mcg,0,0,0,0,0,0.00 mcg,0.034 mg,1.0 mg,0,0,0,0,10.00 mg,0.077 mg,1.85 mg,9.00 mg,0.200 mg,30.00 mg,77.00 mg,7.8 mcg,0.20 mg,2.80 g,0.086 g,0.100 g,0.341 g,0.050 g,0.791 g,0.092 g,0.057 g,0,0.088 g,0.170 g,0.067 g,0.043 g,0.124 g,0.280 g,0.128 g,0.072 g,0.031 g,0.075 g,0.104 g,38.50 g,0,0,0,0,0,0,0,0,12.20 g,2.985 g,5.314 g,3.247 g,0.00 mg,0,0.70 g,0,0,45.80 g
1572,"Beverages, RED BULL, Energy drink",100 g,43,0g,,0,39.00 mg,0.3 mg,0.00 mcg,0.00 mcg,9.827 mg,1.540 mg,0.103 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,2.167 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.002 mg,0.06 mg,19.00 mg,0.005 mg,0.00 mg,3.00 mg,0.2 mcg,0.01 mg,0.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.23 g,0.0 g,10.22 g,1.63 g,0.00 g,3.40 g,0.00 g,0.00 g,5.19 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,29.00 mg,0.00 mg,89.22 g
1573,"Yogurt, nonfat, strawberry, Greek",100 g,82,0.2g,0.1g,4mg,33.00 mg,14.0 mg,20.00 mcg,0.00 mcg,0.213 mg,0.358 mg,0.253 mg,0.037 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,4.00 mcg,0,0.49 mcg,0.050 mg,0.3 mg,40.00 IU,0.02 mg,0.02 mg,0.0 mcg,97.00 mg,0.019 mg,0.09 mg,10.00 mg,0.033 mg,113.00 mg,132.00 mg,9.4 mcg,0.45 mg,8.05 g,0.187 g,0.132 g,0.347 g,0.040 g,0.856 g,0.105 g,0.108 g,0,0.238 g,0.440 g,0.392 g,0.129 g,0.238 g,0.518 g,0.271 g,0.179 g,0.025 g,0.221 g,0.362 g,12.07 g,0.6 g,11.27 g,2.19 g,0.55 g,0.65 g,2.47 g,0.00 g,5.41 g,0.15 g,0.105 g,0.026 g,0.014 g,4.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,79.13 g
1574,"Yogurt, lowfat, strawberry, Greek",100 g,103,2.6g,1.6g,12mg,33.00 mg,14.0 mg,9.00 mcg,0.00 mcg,0.205 mg,0.394 mg,0.235 mg,0.037 mg,111.00 IU,31.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,7.00 mcg,0,0.50 mcg,0.049 mg,0.7 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,88.00 mg,0.019 mg,0.07 mg,10.00 mg,0.036 mg,109.00 mg,129.00 mg,9.6 mcg,0.41 mg,8.17 g,0.187 g,0.132 g,0.347 g,0.040 g,0.856 g,0.105 g,0.108 g,0,0.238 g,0.440 g,0.392 g,0.129 g,0.238 g,0.518 g,0.271 g,0.179 g,0.025 g,0.221 g,0.362 g,11.89 g,1.0 g,11.23 g,3.36 g,0.53 g,0.54 g,2.37 g,0.00 g,4.43 g,2.57 g,1.599 g,0.650 g,0.113 g,12.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,76.81 g
1575,"USDA Commodity, Flour Mix, Bakery",100 g,400,13g,3.1g,0,1410.00 mg,0,183.00 mcg,154.00 mcg,5.904 mg,0.383 mg,0.857 mg,0.597 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.080 mg,0.0 mg,0,0,0,7.9 mcg,187.00 mg,0.103 mg,4.11 mg,20.00 mg,0.738 mg,630.00 mg,124.00 mg,6.6 mcg,0.55 mg,8.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.53 g,7.1 g,0,0.00 g,0,0.00 g,0.00 g,0.00 g,0.86 g,12.90 g,3.090 g,6.790 g,1.960 g,0.00 mg,0,5.48 g,0,0,10.62 g
1576,"KEEBLER, Frosted Cookies, ANIMALS",100 g,506,24g,16g,0,257.00 mg,0,59.00 mcg,0,1.700 mg,0,0.150 mg,0.280 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 mg,96.00 mg,0,0,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,0.9 g,41.10 g,0,0,0,0,0,0,24.10 g,16.200 g,2.400 g,4.500 g,0.00 mg,0,0,0,0,2.00 g
1577,"Cheese, cheddar or colby, low fat",100 g,173,7g,4.3g,21mg,873.00 mg,15.4 mg,11.00 mcg,0.00 mcg,0.051 mg,0.183 mg,0.221 mg,0.012 mg,207.00 IU,60.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.045 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.6 mcg,415.00 mg,0.021 mg,0.42 mg,16.00 mg,0.006 mg,484.00 mg,66.00 mg,14.5 mcg,1.82 mg,24.35 g,0.633 g,0.847 g,1.439 g,0.111 g,5.480 g,0.385 g,0.786 g,0,1.389 g,2.145 g,1.866 g,0.588 g,1.179 g,2.526 g,1.309 g,0.798 g,0.286 g,1.080 g,1.496 g,1.91 g,0.0 g,0.52 g,0,0,0,0,0,0,7.00 g,4.342 g,2.082 g,0.222 g,21.00 mg,0.0 g,3.64 g,0.00 mg,0.00 mg,63.10 g
1578,"Crustaceans, raw, dungeness, crab",100 g,86,1g,0.1g,59mg,295.00 mg,0,44.00 mcg,0.00 mcg,3.140 mg,0.350 mg,0.167 mg,0.047 mg,90.00 IU,27.00 mcg,0,0,0,0,0,9.00 mcg,0.150 mg,3.5 mg,0,0,0,0,46.00 mg,0.674 mg,0.37 mg,45.00 mg,0.080 mg,182.00 mg,354.00 mg,37.1 mcg,4.27 mg,17.41 g,0.986 g,1.521 g,1.799 g,0.195 g,2.969 g,1.050 g,0.354 g,0,0.844 g,1.381 g,1.515 g,0.490 g,0.735 g,0.574 g,0.685 g,0.705 g,0.242 g,0.579 g,0.819 g,0.74 g,0.0 g,0,0,0,0,0,0,0,0.97 g,0.132 g,0.167 g,0.317 g,59.00 mg,0,1.70 g,0,0,79.18 g
1579,"Fish, raw, yellowfin, fresh, tuna",100 g,109,0.5g,0.2g,39mg,45.00 mg,65.0 mg,2.00 mcg,0.00 mcg,18.475 mg,0.280 mg,0.115 mg,0.118 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.08 mcg,0.933 mg,0.0 mg,69.00 IU,0.24 mg,0.24 mg,0.1 mcg,4.00 mg,0.036 mg,0.77 mg,35.00 mg,0.011 mg,278.00 mg,441.00 mg,90.6 mcg,0.37 mg,24.40 g,1.414 g,1.399 g,2.394 g,0.251 g,3.489 g,1.122 g,0.688 g,0,1.077 g,1.900 g,2.147 g,0.692 g,0.913 g,0.827 g,0.954 g,1.025 g,0.262 g,0.789 g,1.204 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.49 g,0.172 g,0.116 g,0.147 g,39.00 mg,0.0 g,1.64 g,0.00 mg,0.00 mg,74.03 g
1580,"Bread, somiviki (Hopi), blue corn",100 g,186,1.5g,0.3g,0,9.00 mg,0,0,0,0.550 mg,0.170 mg,0.000 mg,0.030 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,1.00 mcg,18.00 mcg,0,0,0.168 mg,0,0,0.34 mg,0.34 mg,0,34.00 mg,0.119 mg,1.58 mg,43.00 mg,0.405 mg,94.00 mg,114.00 mg,3.0 mcg,0.82 mg,3.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.84 g,3.6 g,12.94 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,12.94 g,1.53 g,0.289 g,0.347 g,0.779 g,0,0,0.52 g,0,0,55.01 g
1581,"Beans, canned, mature seeds, navy",100 g,113,0.4g,0.1g,0,336.00 mg,26.9 mg,62.00 mcg,0.00 mcg,0.487 mg,0.172 mg,0.055 mg,0.141 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.103 mg,0.7 mg,0.00 IU,0.78 mg,0.78 mg,2.9 mcg,47.00 mg,0.208 mg,1.85 mg,47.00 mg,0.375 mg,134.00 mg,288.00 mg,5.8 mcg,0.77 mg,7.53 g,0.342 g,0.413 g,0.943 g,0.071 g,1.210 g,0.305 g,0.207 g,0,0.356 g,0.639 g,0.527 g,0.098 g,0.444 g,0.431 g,0.472 g,0.277 g,0.090 g,0.178 g,0.434 g,20.45 g,5.1 g,0.28 g,0,0,0,0,0,0,0.43 g,0.112 g,0.038 g,0.186 g,0.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,70.45 g
1582,"Fish, raw, mixed species, snapper",100 g,100,1.3g,0.3g,37mg,64.00 mg,65.0 mg,5.00 mcg,0.00 mcg,0.284 mg,0.750 mg,0.003 mg,0.046 mg,106.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.400 mg,1.6 mg,408.00 IU,0.96 mg,0.96 mg,0.1 mcg,32.00 mg,0.028 mg,0.18 mg,32.00 mg,0.013 mg,198.00 mg,417.00 mg,38.2 mcg,0.36 mg,20.51 g,1.240 g,1.227 g,2.100 g,0.220 g,3.061 g,0.984 g,0.604 g,0,0.945 g,1.667 g,1.883 g,0.607 g,0.801 g,0.725 g,0.837 g,0.899 g,0.230 g,0.692 g,1.056 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.34 g,0.285 g,0.251 g,0.459 g,37.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,76.87 g
1583,"Cookies, lemon wafer, gluten-free",100 g,515,24g,11g,0,111.00 mg,0,0.00 mcg,0,0.065 mg,0.000 mg,0.074 mg,0.045 mg,0,0,0,0,0,0,0,0,0.000 mg,0,0,3.12 mg,3.12 mg,0,9.00 mg,0.000 mg,0.18 mg,3.00 mg,0.019 mg,39.00 mg,36.00 mg,0.0 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.39 g,0.0 g,42.31 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,42.31 g,24.18 g,10.501 g,8.312 g,2.670 g,0,0,0.30 g,0,0,1.12 g
1584,"Potatoes, with salt, flesh, baked",100 g,93,0.1g,,0,241.00 mg,14.5 mg,9.00 mcg,0.00 mcg,1.395 mg,0.555 mg,0.021 mg,0.105 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.301 mg,12.8 mg,0.00 IU,0.04 mg,0.04 mg,0.3 mcg,5.00 mg,0.215 mg,0.35 mg,25.00 mg,0.161 mg,50.00 mg,391.00 mg,0.3 mcg,0.29 mg,1.96 g,0.060 g,0.090 g,0.479 g,0.025 g,0.328 g,0.058 g,0.043 g,0,0.080 g,0.118 g,0.119 g,0.031 g,0.087 g,0.070 g,0.085 g,0.071 g,0.030 g,0.073 g,0.110 g,21.55 g,1.5 g,1.70 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,0.97 g,0.00 mg,0.00 mg,75.42 g
1585,"Game meat, roasted, cooked, horse",100 g,175,6.1g,1.9g,68mg,55.00 mg,0,0,0,4.840 mg,0,0.120 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.16 mcg,0.330 mg,2.0 mg,0,0,0,0,8.00 mg,0.171 mg,5.03 mg,25.00 mg,0.022 mg,247.00 mg,379.00 mg,13.5 mcg,3.82 mg,28.14 g,1.616 g,1.843 g,2.768 g,0.393 g,4.101 g,1.359 g,1.081 g,0,1.334 g,2.232 g,2.398 g,0.623 g,1.157 g,1.307 g,1.074 g,1.262 g,0.349 g,0.882 g,1.458 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.05 g,1.900 g,2.120 g,0.850 g,68.00 mg,0,1.31 g,0,0,63.98 g
1586,"Alcoholic beverage, cooking, wine",100 g,50,0g,,0,626.00 mg,5.0 mg,1.00 mcg,0.00 mcg,0.100 mg,0,0.010 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,9.00 mg,0.011 mg,0.40 mg,10.00 mg,0,15.00 mg,88.00 mg,0.2 mcg,0.08 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.30 g,0.0 g,1.55 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,3.3 g,1.00 g,0.00 mg,0.00 mg,88.90 g
1587,"Seeds, dried, whole, sesame seeds",100 g,573,50g,7g,0,11.00 mg,25.6 mg,97.00 mcg,0.00 mcg,4.515 mg,0.050 mg,0.247 mg,0.791 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.790 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,975.00 mg,4.082 mg,14.55 mg,351.00 mg,2.460 mg,629.00 mg,468.00 mg,34.4 mcg,7.75 mg,17.73 g,0.927 g,2.630 g,1.646 g,0.358 g,3.955 g,1.215 g,0.522 g,0,0.763 g,1.358 g,0.569 g,0.586 g,0.940 g,0.810 g,0.967 g,0.736 g,0.388 g,0.743 g,0.990 g,23.45 g,11.8 g,0.30 g,0,0,0,0,0,0,49.67 g,6.957 g,18.759 g,21.773 g,0.00 mg,0.0 g,4.45 g,0.00 mg,0.00 mg,4.69 g
1588,"Cheese, nonfat or fat free, Swiss",100 g,127,0g,,18mg,1000.00 mg,15.4 mg,6.00 mcg,0.00 mcg,0.090 mg,0,0.360 mg,0.020 mg,152.00 IU,40.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.080 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,0.5 mcg,961.00 mg,0.027 mg,0.17 mg,36.00 mg,0,605.00 mg,111.00 mg,12.7 mcg,3.90 mg,28.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,0.0 g,1.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,18.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,63.60 g
1589,"Seeds, dried, breadnut tree seeds",100 g,367,1.7g,0.5g,0,53.00 mg,0,113.00 mcg,0.00 mcg,2.100 mg,1.875 mg,0.140 mg,0.030 mg,216.00 IU,11.00 mcg,0,0,0,0,0,0.00 mcg,0.685 mg,46.6 mg,0.00 IU,0,0,0,94.00 mg,2.455 mg,4.60 mg,115.00 mg,0.303 mg,178.00 mg,2011.00 mg,1.9 mcg,1.91 mg,8.62 g,0.392 g,0.793 g,0.951 g,0.135 g,5.206 g,0.541 g,0.132 g,0,0.488 g,0.935 g,0.376 g,0.050 g,0.407 g,0.429 g,0.577 g,0.335 g,0.234 g,0.634 g,0.834 g,79.39 g,14.9 g,0,0,0,0,0,0,0,1.68 g,0.454 g,0.214 g,0.896 g,0.00 mg,0.0 g,3.81 g,0,0,6.50 g
1590,"Turnip greens, unprepared, frozen",100 g,22,0.3g,0.1g,0,12.00 mg,0,74.00 mcg,0.00 mcg,0.383 mg,0.140 mg,0.091 mg,0.044 mg,6184.00 IU,309.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,26.8 mg,0.00 IU,0,0,0,118.00 mg,0.057 mg,1.51 mg,27.00 mg,0.369 mg,27.00 mg,184.00 mg,0.9 mcg,0.17 mg,2.47 g,0.169 g,0.154 g,0.260 g,0.028 g,0.337 g,0.148 g,0.060 g,0,0.128 g,0.226 g,0.161 g,0.056 g,0.152 g,0.116 g,0.101 g,0.135 g,0.043 g,0.096 g,0.168 g,3.67 g,2.5 g,0,0,0,0,0,0,0,0.31 g,0.073 g,0.020 g,0.125 g,0.00 mg,0.0 g,0.62 g,0,0,92.93 g
1591,"Snacks, barbecue-flavor, cornnuts",100 g,436,14g,2.6g,0,600.00 mg,0,0.00 mcg,0.00 mcg,1.507 mg,0.374 mg,0.142 mg,0.350 mg,338.00 IU,17.00 mcg,0,0,0,0,0,0.00 mcg,0.187 mg,0.4 mg,0,0,0,0,17.00 mg,0.136 mg,1.70 mg,109.00 mg,0.487 mg,283.00 mg,286.00 mg,0,1.88 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.70 g,8.4 g,0,0,0,0,0,0,0,14.30 g,2.580 g,7.360 g,3.220 g,0.00 mg,0,3.40 g,0,0,1.60 g
1592,"Beverages, unsweetened, rice milk",100 g,47,1g,,0,39.00 mg,2.1 mg,2.00 mcg,0.00 mcg,0.390 mg,0.146 mg,0.142 mg,0.027 mg,208.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.039 mg,0.0 mg,42.00 IU,0.47 mg,0.47 mg,0.2 mcg,118.00 mg,0.037 mg,0.20 mg,11.00 mg,0.282 mg,56.00 mg,27.00 mg,2.2 mcg,0.13 mg,0.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.17 g,0.3 g,5.28 g,0,0,0,0,0,0,0.97 g,0.000 g,0.625 g,0.313 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,89.28 g
1593,"Chicken, fried, breaded, meatless",100 g,234,13g,1.1g,0,400.00 mg,46.3 mg,56.00 mcg,0.00 mcg,12.766 mg,0,0.362 mg,1.277 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.11 mcg,0.851 mg,0.0 mg,0.00 IU,1.95 mg,1.95 mg,0.0 mcg,42.00 mg,0.500 mg,3.83 mg,12.00 mg,0,245.00 mg,300.00 mg,7.4 mcg,0.65 mg,21.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.51 g,4.3 g,0.00 g,0,0,0,0,0,0,12.77 g,1.130 g,3.226 g,4.581 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,56.44 g
1594,"Mollusks, baked or broiled, conch",100 g,130,1.2g,0.4g,65mg,153.00 mg,81.0 mg,179.00 mcg,0.00 mcg,1.040 mg,0,0.080 mg,0.060 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.25 mcg,0.060 mg,0.0 mg,0.00 IU,6.33 mg,6.33 mg,0.2 mcg,98.00 mg,0.435 mg,1.41 mg,238.00 mg,0,217.00 mg,163.00 mg,40.3 mcg,1.71 mg,26.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.70 g,0.0 g,0.00 g,0,0,0,0,0,0,1.20 g,0.370 g,0.334 g,0.274 g,65.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,69.40 g
1595,"Taro, with salt, cooked, tahitian",100 g,44,0.7g,0.1g,0,290.00 mg,0,7.00 mcg,0.00 mcg,0.480 mg,0.126 mg,0.198 mg,0.044 mg,1764.00 IU,88.00 mcg,0,0,0,0,0,0.00 mcg,0.117 mg,38.0 mg,0.00 IU,0,0,0,149.00 mg,0.076 mg,1.56 mg,51.00 mg,0.168 mg,67.00 mg,623.00 mg,0.8 mcg,0.10 mg,4.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.85 g,0,0,0,0,0,0,0,0,0.68 g,0.139 g,0.055 g,0.282 g,0.00 mg,0,1.85 g,0,0,86.46 g
1596,"Frostings, dry mix, fluffy, white",100 g,371,0g,,0,234.00 mg,0,3.00 mcg,0.00 mcg,1.000 mg,0.052 mg,0.058 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.001 mg,0.0 mg,0,0,0,0,4.00 mg,0.037 mg,0.09 mg,3.00 mg,0.007 mg,7.00 mg,117.00 mg,4.1 mcg,0.01 mg,2.30 g,0.152 g,0.139 g,0.228 g,0.052 g,0.308 g,0.154 g,0.048 g,0,0.119 g,0.182 g,0.152 g,0.072 g,0.126 g,0.133 g,0.151 g,0.099 g,0.025 g,0.080 g,0.138 g,94.90 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,0,0.90 g,0,0,1.90 g
1597,"Apples, uncooked, sulfured, dried",100 g,243,0.3g,0.1g,0,87.00 mg,17.6 mg,0.00 mcg,0.00 mcg,0.927 mg,0.245 mg,0.159 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.125 mg,3.9 mg,0.00 IU,0.53 mg,0.53 mg,3.0 mcg,14.00 mg,0.191 mg,1.40 mg,16.00 mg,0.090 mg,38.00 mg,450.00 mg,1.3 mcg,0.20 mg,0.93 g,0.033 g,0.029 g,0.162 g,0.012 g,0.097 g,0.037 g,0.015 g,0,0.037 g,0.057 g,0.058 g,0.009 g,0.026 g,0.032 g,0.038 g,0.033 g,0.009 g,0.017 g,0.043 g,65.89 g,8.7 g,57.19 g,0,0,0,0,0,0,0.32 g,0.052 g,0.013 g,0.093 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,31.76 g
1598,"Mouse nuts, roots (Alaska Native)",100 g,81,0.1g,,0,0,0,0,0,0.100 mg,0,0.040 mg,0.010 mg,0,0,0,0,0,0,0,0,0,16.0 mg,0,0,0,0,22.00 mg,0,0,0,0,175.00 mg,0,0,0,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.10 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,2.70 g,0,0,77.20 g
1599,"Salad dressing, light, mayonnaise",100 g,238,22g,3.4g,16mg,827.00 mg,9.0 mg,4.00 mcg,0.00 mcg,0.010 mg,0.058 mg,0.000 mg,0.008 mg,70.00 IU,8.00 mcg,0.00 mcg,30.00 mcg,3.00 mcg,27.00 mcg,0,0.00 mcg,0.002 mg,0.0 mg,0.00 IU,2.19 mg,2.19 mg,53.7 mcg,6.00 mg,0.019 mg,0.14 mg,2.00 mg,0.007 mg,15.00 mg,31.00 mg,2.6 mcg,0.07 mg,0.37 g,0.022 g,0.024 g,0.039 g,0.008 g,0.049 g,0.013 g,0.009 g,0,0.020 g,0.032 g,0.027 g,0.011 g,0.020 g,0.015 g,0.028 g,0.016 g,0.005 g,0.015 g,0.025 g,9.23 g,0.0 g,3.56 g,1.22 g,0.00 g,1.07 g,0.00 g,0.00 g,1.28 g,22.22 g,3.446 g,5.010 g,12.993 g,16.00 mg,0.0 g,2.05 g,0.00 mg,0.00 mg,66.13 g
1600,"Corn flour, white, enriched, masa",100 g,363,3.7g,0.5g,0,5.00 mg,8.6 mg,209.00 mcg,180.00 mcg,9.932 mg,0.192 mg,0.805 mg,1.475 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,6.00 mcg,0,0.00 mcg,0.475 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,138.00 mg,0.209 mg,8.50 mg,93.00 mg,0.376 mg,231.00 mg,262.00 mg,10.5 mcg,1.80 mg,8.46 g,0.635 g,0.375 g,0.546 g,0.182 g,1.577 g,0.313 g,0.260 g,0,0.276 g,1.025 g,0.219 g,0.167 g,0.411 g,0.676 g,0.416 g,0.245 g,0.062 g,0.229 g,0.380 g,76.59 g,6.4 g,1.61 g,0,0,0,0,0,0,3.69 g,0.532 g,0.997 g,1.724 g,0.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,9.79 g
1601,"Buckwheat groats, cooked, roasted",100 g,92,0.6g,0.1g,0,4.00 mg,20.1 mg,14.00 mcg,0.00 mcg,0.940 mg,0.359 mg,0.039 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,60.00 mcg,0,0.00 mcg,0.077 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,1.9 mcg,7.00 mg,0.146 mg,0.80 mg,51.00 mg,0.403 mg,70.00 mg,88.00 mg,2.2 mcg,0.61 mg,3.38 g,0.191 g,0.250 g,0.289 g,0.058 g,0.522 g,0.263 g,0.079 g,0,0.127 g,0.212 g,0.172 g,0.044 g,0.133 g,0.129 g,0.175 g,0.129 g,0.049 g,0.062 g,0.173 g,19.94 g,2.7 g,0.90 g,0.10 g,0,0.20 g,0,0,0.40 g,0.62 g,0.134 g,0.188 g,0.188 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,75.63 g
1602,"Sweet potato, vacuum pack, canned",100 g,91,0.2g,,0,53.00 mg,13.0 mg,17.00 mcg,0.00 mcg,0.741 mg,0.523 mg,0.057 mg,0.037 mg,7983.00 IU,399.00 mcg,0.00 mcg,4790.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.190 mg,26.4 mg,0.00 IU,1.00 mg,1.00 mg,2.2 mcg,22.00 mg,0.139 mg,0.89 mg,22.00 mg,0.455 mg,49.00 mg,312.00 mg,0.7 mcg,0.18 mg,1.65 g,0.081 g,0.058 g,0.401 g,0.023 g,0.162 g,0.066 g,0.032 g,0,0.057 g,0.097 g,0.069 g,0.030 g,0.094 g,0.055 g,0.093 g,0.088 g,0.033 g,0.036 g,0.090 g,21.12 g,1.8 g,5.00 g,0,0,0,0,0,0,0.20 g,0.041 g,0.008 g,0.084 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,76.03 g
1603,"Orange juice, unsweetened, canned",100 g,47,0.2g,,0,4.00 mg,6.2 mg,24.00 mcg,0.00 mcg,0.201 mg,0.180 mg,0.021 mg,0.039 mg,175.00 IU,9.00 mcg,5.00 mcg,29.00 mcg,148.00 mcg,115.00 mcg,0,0.00 mcg,0.031 mg,30.1 mg,0.00 IU,0.20 mg,0.20 mg,0.1 mcg,10.00 mg,0.022 mg,0.10 mg,10.00 mg,0.021 mg,17.00 mg,184.00 mg,0.1 mcg,0.04 mg,0.68 g,0.015 g,0.046 g,0.073 g,0.005 g,0.032 g,0.009 g,0.003 g,0,0.007 g,0.013 g,0.009 g,0.003 g,0.008 g,0.043 g,0.013 g,0.008 g,0.002 g,0.003 g,0.010 g,11.01 g,0.3 g,8.76 g,2.43 g,0.00 g,2.27 g,0.00 g,0.00 g,4.06 g,0.15 g,0.018 g,0.025 g,0.034 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,87.72 g
1604,"Refried beans, vegetarian, canned",100 g,83,0.9g,0.1g,0,430.00 mg,0,0,0,0.370 mg,0.175 mg,0.015 mg,0.040 mg,0,0,0,0,0,0,0,0,0.107 mg,0,0,0.09 mg,0.09 mg,0,35.00 mg,0.171 mg,1.70 mg,38.00 mg,0.332 mg,114.00 mg,344.00 mg,5.6 mcg,0.74 mg,5.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.50 g,4.7 g,0.59 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.59 g,0.87 g,0.142 g,0.206 g,0.471 g,0,0,1.95 g,0,0,78.39 g
1605,"Game meat, roasted, cooked, moose",100 g,134,1g,0.3g,78mg,69.00 mg,115.4 mg,4.00 mcg,0.00 mcg,5.260 mg,0,0.340 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.31 mcg,0.370 mg,5.0 mg,0.00 IU,0.20 mg,0.20 mg,1.2 mcg,6.00 mg,0.079 mg,4.22 mg,24.00 mg,0.009 mg,176.00 mg,334.00 mg,12.8 mcg,3.68 mg,29.27 g,1.686 g,1.892 g,2.749 g,0,4.739 g,1.278 g,0.983 g,0,1.405 g,2.576 g,2.655 g,0.749 g,1.264 g,1.189 g,1.049 g,1.344 g,0,1.077 g,1.592 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.97 g,0.290 g,0.200 g,0.310 g,78.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,67.83 g
1606,"Babyfood, strained, chicken, meat",100 g,130,7.9g,2g,61mg,49.00 mg,43.2 mg,3.00 mcg,0.00 mcg,3.255 mg,0.680 mg,0.152 mg,0.014 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.200 mg,1.7 mg,11.00 IU,0.25 mg,0.25 mg,1.0 mcg,64.00 mg,0.045 mg,1.40 mg,13.00 mg,0,97.00 mg,141.00 mg,11.0 mcg,1.21 mg,13.70 g,0.871 g,0.957 g,1.269 g,0.180 g,1.982 g,0.913 g,0.415 g,0,0.645 g,1.058 g,1.144 g,0.367 g,0.558 g,0.707 g,0.498 g,0.615 g,0.156 g,0.439 g,0.689 g,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,7.90 g,2.030 g,3.560 g,1.920 g,61.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,77.50 g
1607,"Peppers, freeze-dried, red, sweet",100 g,314,3g,0.4g,0,193.00 mg,0,229.00 mcg,0.00 mcg,7.400 mg,0.488 mg,1.200 mg,1.200 mg,77261.00 IU,3863.00 mcg,6931.00 mcg,42891.00 mcg,0.00 mcg,5799.00 mcg,0,0.00 mcg,2.223 mg,1900.0 mg,0.00 IU,4.00 mg,4.00 mg,114.2 mcg,134.00 mg,1.389 mg,10.40 mg,188.00 mg,1.897 mg,327.00 mg,3170.00 mg,3.7 mcg,2.41 mg,17.90 g,0.733 g,0.859 g,2.558 g,0.344 g,2.363 g,0.662 g,0.364 g,0,0.579 g,0.937 g,0.796 g,0.215 g,0.553 g,0.779 g,0.719 g,0.659 g,0.229 g,0.372 g,0.756 g,68.70 g,21.3 g,40.77 g,0,0,0,0,0,0,3.00 g,0.447 g,0.202 g,1.607 g,0.00 mg,0.0 g,8.40 g,0.00 mg,0.00 mg,2.00 g
1608,"Strawberries, unsweetened, frozen",100 g,35,0.1g,,0,2.00 mg,5.7 mg,17.00 mcg,0.00 mcg,0.462 mg,0.108 mg,0.037 mg,0.022 mg,45.00 IU,2.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,26.00 mcg,0,0.00 mcg,0.028 mg,41.2 mg,0.00 IU,0.29 mg,0.29 mg,2.2 mcg,16.00 mg,0.049 mg,0.75 mg,11.00 mg,0.290 mg,13.00 mg,148.00 mg,0.7 mcg,0.13 mg,0.43 g,0.021 g,0.018 g,0.096 g,0.004 g,0.063 g,0.017 g,0.008 g,0,0.010 g,0.022 g,0.017 g,0.001 g,0.012 g,0.013 g,0.016 g,0.013 g,0.005 g,0.014 g,0.012 g,9.13 g,2.1 g,4.56 g,2.17 g,0,2.02 g,0,0,0.37 g,0.11 g,0.006 g,0.015 g,0.054 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,89.97 g
1609,"Kielbasa, pan-fried, fully cooked",100 g,333,29g,9.5g,73mg,1046.00 mg,41.5 mg,0.00 mcg,0.00 mcg,3.694 mg,0.633 mg,0.209 mg,0.146 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.095 mg,16.2 mg,9.00 IU,0.39 mg,0.39 mg,0.0 mcg,40.00 mg,0.059 mg,0.93 mg,15.00 mg,0.054 mg,199.00 mg,304.00 mg,18.7 mcg,1.55 mg,12.36 g,0.765 g,0.767 g,1.050 g,0.158 g,1.881 g,0.842 g,0.357 g,0.116 g,0.492 g,0.907 g,0.826 g,0.284 g,0.442 g,0.830 g,0.510 g,0.410 g,0.123 g,0.347 g,0.584 g,4.78 g,0.0 g,2.38 g,0.00 g,0.00 g,1.78 g,0.00 g,0.60 g,0.00 g,29.43 g,9.487 g,11.790 g,5.458 g,73.00 mg,0.0 g,3.45 g,0.00 mg,0.00 mg,49.98 g
1610,"Turkey, raw, meat and skin, whole",100 g,143,5.6g,1.5g,72mg,112.00 mg,58.0 mg,7.00 mcg,0.00 mcg,7.631 mg,0.811 mg,0.185 mg,0.048 mg,56.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.22 mcg,0.599 mg,0.0 mg,12.00 IU,0.09 mg,0.09 mg,0.0 mcg,11.00 mg,0.077 mg,0.86 mg,25.00 mg,0.012 mg,183.00 mg,224.00 mg,21.3 mcg,1.78 mg,21.64 g,1.188 g,1.233 g,1.705 g,0.202 g,2.889 g,1.036 g,0.573 g,0.144 g,0.608 g,1.471 g,1.746 g,0.554 g,0.688 g,1.220 g,0.848 g,0.768 g,0.223 g,0.627 g,0.686 g,0.13 g,0.0 g,0.07 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.07 g,5.64 g,1.461 g,1.826 g,1.466 g,72.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,72.69 g
1611,"Canadian bacon, pan-fried, cooked",100 g,146,2.8g,1g,67mg,993.00 mg,104.8 mg,4.00 mcg,0.00 mcg,9.988 mg,0.720 mg,0.185 mg,0.669 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.280 mg,0.0 mg,9.00 IU,0.41 mg,0.41 mg,0.2 mcg,7.00 mg,0.063 mg,0.56 mg,27.00 mg,0.016 mg,309.00 mg,999.00 mg,50.4 mcg,1.73 mg,28.31 g,1.597 g,1.796 g,2.607 g,0.314 g,4.258 g,1.260 g,1.134 g,0.097 g,1.320 g,2.294 g,2.479 g,0.764 g,1.158 g,1.127 g,1.164 g,1.226 g,0.332 g,1.104 g,1.410 g,1.80 g,0.0 g,1.20 g,0.00 g,0.00 g,0.30 g,0.00 g,0.00 g,0.90 g,2.78 g,1.039 g,1.255 g,0.485 g,67.00 mg,0.0 g,4.60 g,0.00 mg,0.00 mg,62.50 g
1612,"Yardlong beans, raw, mature seeds",100 g,347,1.3g,0.3g,0,17.00 mg,0,658.00 mcg,0.00 mcg,2.158 mg,1.556 mg,0.235 mg,0.887 mg,52.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.371 mg,1.6 mg,0.00 IU,0,0,0,138.00 mg,0.879 mg,8.61 mg,338.00 mg,1.590 mg,559.00 mg,1157.00 mg,8.2 mcg,3.50 mg,24.33 g,1.109 g,1.685 g,2.938 g,0.269 g,4.608 g,1.004 g,0.755 g,0,0.989 g,1.864 g,1.646 g,0.346 g,1.421 g,1.094 g,1.218 g,0.926 g,0.300 g,0.786 g,1.160 g,61.91 g,11.0 g,0,0,0,0,0,0,0,1.31 g,0.339 g,0.114 g,0.565 g,0.00 mg,0,4.03 g,0,0,8.43 g
1613,"Tofu, salted and fermented (fuyu)",100 g,116,8g,1.2g,0,2873.00 mg,0,29.00 mcg,0.00 mcg,0.379 mg,0.132 mg,0.101 mg,0.157 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.091 mg,0.2 mg,0.00 IU,0,0,0,46.00 mg,0.376 mg,1.98 mg,52.00 mg,1.174 mg,73.00 mg,75.00 mg,17.3 mcg,1.56 mg,8.92 g,0.334 g,0.542 g,0.900 g,0.113 g,1.408 g,0.318 g,0.237 g,0,0.404 g,0.619 g,0.537 g,0.104 g,0.397 g,0.440 g,0.384 g,0.332 g,0.127 g,0.273 g,0.411 g,4.38 g,0,0,0,0,0,0,0,0,8.00 g,1.157 g,1.767 g,4.516 g,0.00 mg,0,8.69 g,0,0,70.01 g
1614,"Mush, blue corn with ash (Navajo)",100 g,54,0.5g,0.1g,0,8.00 mg,0,4.00 mcg,0,0.283 mg,0.078 mg,0.015 mg,0.020 mg,0,0,0,0,0,0,0,0,0.049 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,96.00 mg,0.048 mg,2.92 mg,20.00 mg,0.305 mg,39.00 mg,58.00 mg,0.9 mcg,0.76 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.74 g,1.1 g,0.19 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.19 g,0.49 g,0.074 g,0.109 g,0.208 g,0,0,0.44 g,0,0,86.67 g
1615,"Pate, canned, smoked, goose liver",100 g,462,44g,14g,150mg,697.00 mg,0,60.00 mcg,0.00 mcg,2.510 mg,1.200 mg,0.299 mg,0.088 mg,3333.00 IU,1001.00 mcg,0,0,0,0,0,9.40 mcg,0.060 mg,0.0 mg,0,0,0,0,70.00 mg,0.400 mg,5.50 mg,13.00 mg,0.120 mg,200.00 mg,138.00 mg,44.0 mcg,0.92 mg,11.40 g,0.662 g,0.699 g,1.083 g,0.153 g,1.477 g,0.662 g,0.303 g,0,0.606 g,1.029 g,0.863 g,0.270 g,0.567 g,0.565 g,0.491 g,0.507 g,0.161 g,0.401 g,0.719 g,4.67 g,0.0 g,0,0,0,0,0,0,0,43.84 g,14.450 g,25.610 g,0.840 g,150.00 mg,0,3.05 g,0,0,37.04 g
1616,"Beverages, powder, rich chocolate",100 g,372,0g,,0,636.00 mg,0.0 mg,0.00 mcg,0.00 mcg,18.182 mg,0.000 mg,0.000 mg,1.364 mg,4545.00 IU,1365.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.818 mg,54.5 mg,364.00 IU,12.27 mg,12.27 mg,0.0 mcg,909.00 mg,1.818 mg,16.36 mg,218.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,13.64 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,92.96 g,0.0 g,81.82 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.76 g,0.00 mg,0.00 mg,1.28 g
1617,"BURGER KING, with cheese, WHOPPER",100 g,250,15g,5.8g,36mg,453.00 mg,0,51.00 mcg,30.00 mcg,2.560 mg,0.180 mg,0.200 mg,0.213 mg,0,0,0,0,0,0,0,0,0.073 mg,0.2 mg,0,0.08 mg,0.08 mg,19.1 mcg,82.00 mg,0.053 mg,2.00 mg,18.00 mg,0.180 mg,113.00 mg,169.00 mg,18.4 mcg,1.60 mg,11.19 g,0.590 g,0.690 g,0.920 g,0.110 g,2.500 g,0.840 g,0.320 g,0.150 g,0.510 g,0.960 g,0.840 g,0.260 g,0.560 g,0.930 g,0.480 g,0.440 g,0.090 g,0.380 g,0.600 g,16.70 g,1.0 g,4.11 g,1.66 g,0.07 g,0.00 g,0.07 g,0.69 g,1.61 g,15.33 g,5.782 g,5.058 g,3.784 g,36.00 mg,0,1.86 g,0,0,54.92 g
1618,"Gelatins, unsweetened, dry powder",100 g,335,0.1g,0.1g,0,196.00 mg,38.5 mg,30.00 mcg,0.00 mcg,0.085 mg,0.125 mg,0.230 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.007 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,55.00 mg,2.161 mg,1.11 mg,22.00 mg,0.105 mg,39.00 mg,16.00 mg,39.5 mcg,0.14 mg,85.60 g,8.009 g,6.616 g,5.265 g,0.000 g,8.753 g,19.049 g,0.662 g,0,1.158 g,2.454 g,3.460 g,0.606 g,1.737 g,12.295 g,2.605 g,1.475 g,0.000 g,0.303 g,2.081 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.10 g,0.070 g,0.060 g,0.010 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,13.00 g
1619,"Oil, salad or cooking, cottonseed",100 g,884,100g,26g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,35.30 mg,35.30 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,25.900 g,17.800 g,51.900 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
1620,"Winged beans, raw, immature seeds",100 g,49,0.9g,0.2g,0,4.00 mg,0,66.00 mcg,0.00 mcg,0.900 mg,0.059 mg,0.100 mg,0.140 mg,128.00 IU,0,0,0,0,0,0,0.00 mcg,0.113 mg,18.3 mg,0.00 IU,0,0,0,84.00 mg,0.051 mg,1.50 mg,34.00 mg,0.218 mg,37.00 mg,223.00 mg,1.5 mcg,0.39 mg,6.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.31 g,0,0,0,0,0,0,0,0,0.87 g,0.238 g,0.250 g,0.186 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,87.04 g
1621,"Toppings, butterscotch or caramel",100 g,216,0g,,0,341.00 mg,6.6 mg,2.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,61.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.000 mg,0.5 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,49.00 mg,0.000 mg,0.00 mg,5.00 mg,0.029 mg,39.00 mg,66.00 mg,1.3 mcg,0.00 mg,1.21 g,0.051 g,0.053 g,0.112 g,0.014 g,0.308 g,0.031 g,0.040 g,0,0.089 g,0.144 g,0.117 g,0.037 g,0.071 g,0.142 g,0.080 g,0.066 g,0,0.071 g,0.098 g,57.01 g,0.0 g,57.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,40.63 g
1622,"Fish, kippered, Atlantic, herring",100 g,217,12g,2.8g,82mg,918.00 mg,95.0 mg,14.00 mcg,0.00 mcg,4.402 mg,0.880 mg,0.319 mg,0.126 mg,135.00 IU,40.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,18.70 mcg,0.413 mg,1.0 mg,86.00 IU,1.54 mg,1.54 mg,0.1 mcg,84.00 mg,0.135 mg,1.51 mg,46.00 mg,0.050 mg,325.00 mg,447.00 mg,52.6 mcg,1.36 mg,24.58 g,1.487 g,1.471 g,2.517 g,0.264 g,3.669 g,1.180 g,0.724 g,0,1.133 g,1.998 g,2.258 g,0.728 g,0.960 g,0.869 g,1.003 g,1.078 g,0.275 g,0.830 g,1.266 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.37 g,2.791 g,5.112 g,2.919 g,82.00 mg,0.0 g,1.94 g,0.00 mg,0.00 mg,59.70 g
1623,"Oil, spotted seal (Alaska Native)",100 g,894,99g,15g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,3480.00 IU,1044.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,30.00 IU,6.28 mg,6.28 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,2.2 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,99.32 g,14.740 g,54.520 g,18.060 g,0,0,0.00 g,0.00 mg,0.00 mg,0.25 g
1624,"Cranberry juice cocktail, bottled",100 g,54,0.1g,,0,2.00 mg,1.1 mg,0.00 mcg,0.00 mcg,0.041 mg,0.052 mg,0.000 mg,0.000 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.000 mg,42.3 mg,0.00 IU,0.22 mg,0.22 mg,1.0 mcg,3.00 mg,0.010 mg,0.10 mg,1.00 mg,0.048 mg,1.00 mg,14.00 mg,0.2 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.52 g,0.0 g,11.87 g,4.97 g,0.00 g,6.79 g,0.00 g,0.12 g,0.00 g,0.10 g,0.009 g,0.019 g,0.059 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,86.17 g
1625,"Babyfood, orange and apple, juice",100 g,43,0.2g,,0,3.00 mg,0,12.00 mcg,0.00 mcg,0.185 mg,0.120 mg,0.028 mg,0.038 mg,73.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.038 mg,76.9 mg,0,0,0,0,10.00 mg,0.040 mg,0.20 mg,5.00 mg,0,7.00 mg,138.00 mg,0.1 mcg,0.03 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.10 g,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0.40 g,0,0,88.90 g
1626,"Babyfood, prune and orange, juice",100 g,70,0.3g,,0,2.00 mg,0,13.00 mcg,0.00 mcg,0.396 mg,0.137 mg,0.120 mg,0.044 mg,131.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.061 mg,63.8 mg,0,0,0,0,12.00 mg,0.046 mg,0.87 mg,8.00 mg,0,10.00 mg,181.00 mg,0.1 mcg,0.04 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.80 g,0,0,0,0,0,0,0,0,0.30 g,0,0,0,0,0,0.40 g,0,0,81.90 g
1627,"Lasagna, prepared, frozen, cheese",100 g,130,5.3g,2.1g,13mg,284.00 mg,10.3 mg,32.00 mcg,26.00 mcg,1.361 mg,0.204 mg,0.154 mg,0.114 mg,277.00 IU,46.00 mcg,2.00 mcg,87.00 mcg,0.00 mcg,28.00 mcg,0,0.57 mcg,0.069 mg,17.1 mg,1.00 IU,0.88 mg,0.88 mg,9.1 mcg,111.00 mg,0.109 mg,1.27 mg,21.00 mg,0.197 mg,107.00 mg,182.00 mg,26.2 mcg,0.91 mg,6.54 g,0.215 g,0.220 g,0.555 g,0.105 g,1.825 g,0.150 g,0.145 g,0.000 g,0.200 g,0.530 g,0.360 g,0.145 g,0.285 g,2.180 g,0.390 g,0.205 g,0.065 g,0.235 g,0.255 g,13.84 g,1.7 g,4.23 g,0.99 g,0.05 g,1.86 g,1.01 g,0.00 g,0.32 g,5.33 g,2.110 g,1.573 g,1.022 g,13.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,72.78 g
1628,"KASHI, Sea Salt, Pita Crisps, TLC",100 g,381,9.2g,0.9g,0,585.00 mg,0,19.00 mcg,0,1.900 mg,0,0.100 mg,0.250 mg,0.00 mcg,0.00 mcg,0,0,0,0,0,0.00 mcg,0.080 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,2.20 mg,34.00 mg,0,99.00 mg,146.00 mg,0,0.50 mg,10.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.40 g,14.7 g,5.40 g,0,0,0,0,0,0,9.20 g,0.900 g,4.400 g,2.900 g,0.00 mg,0,0,0,0,2.50 g
1629,"Snacks, reduced fat, potato chips",100 g,471,21g,4.2g,0,492.00 mg,45.1 mg,27.00 mcg,0.00 mcg,7.000 mg,0.271 mg,0.267 mg,0.208 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.671 mg,25.7 mg,0.00 IU,5.47 mg,5.47 mg,13.3 mcg,21.00 mg,0.600 mg,1.35 mg,89.00 mg,0.440 mg,193.00 mg,1744.00 mg,8.1 mcg,0.07 mg,7.10 g,0.220 g,0.329 g,1.750 g,0.092 g,1.200 g,0.213 g,0.157 g,0,0.291 g,0.430 g,0.435 g,0.113 g,0.318 g,0.257 g,0.311 g,0.260 g,0.111 g,0.265 g,0.403 g,66.90 g,5.9 g,0.22 g,0,0,0,0,0,0,20.80 g,4.160 g,4.800 g,10.940 g,0.00 mg,0.0 g,4.10 g,0.00 mg,0.00 mg,1.00 g
1630,"MURRAY, Vanilla Wafer, SUGAR FREE",100 g,412,17g,5.4g,5mg,281.00 mg,0,77.00 mcg,0,3.000 mg,0,0.270 mg,0.390 mg,0,0,0,0,0,0,0,0,0.080 mg,0,0,0,0,0,0,0,2.40 mg,12.00 mg,0,59.00 mg,82.00 mg,0,0.40 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.00 g,5.6 g,1.40 g,0,0,0,0,0,0,16.80 g,5.400 g,3.700 g,6.100 g,5.00 mg,0,0,0,0,3.00 g
1631,"SPAGHETTIOS, SpaghettiOs Original",100 g,67,0.4g,0.2g,2mg,238.00 mg,0,40.00 mcg,0,1.190 mg,0,0.101 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,1.0 mg,0.00 IU,0.00 mg,0.00 mg,0,8.00 mg,0,0.71 mg,10.00 mg,0,16.00 mg,179.00 mg,0,0.12 mg,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.89 g,1.2 g,4.37 g,0,0,0,0,0,0,0.40 g,0.198 g,0.000 g,0.198 g,2.00 mg,0,1.93 g,0,0,81.40 g
1632,"Soup, ready to serve, beef barley",100 g,52,1g,0.3g,4mg,297.00 mg,9.0 mg,11.00 mcg,0.00 mcg,0.933 mg,0.177 mg,0.085 mg,0.027 mg,279.00 IU,14.00 mcg,58.00 mcg,139.00 mcg,0.00 mcg,56.00 mcg,0,0.15 mcg,0.078 mg,0.5 mg,0.00 IU,0.12 mg,0.12 mg,0.4 mcg,11.00 mg,0.058 mg,0.45 mg,9.00 mg,0.088 mg,50.00 mg,121.00 mg,2.2 mcg,0.50 mg,2.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.94 g,0.9 g,1.22 g,0.30 g,0.00 g,0.22 g,0.00 g,0.00 g,0.70 g,0.96 g,0.329 g,0.349 g,0.232 g,4.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,87.35 g
1633,"Salad dressing, creamy, poppyseed",100 g,399,33g,6.1g,15mg,933.00 mg,6.0 mg,3.00 mcg,0.00 mcg,0.047 mg,0.108 mg,0.058 mg,0.024 mg,180.00 IU,51.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.022 mg,0.3 mg,4.00 IU,2.36 mg,2.36 mg,50.2 mcg,59.00 mg,0.035 mg,0.25 mg,9.00 mg,0.131 mg,49.00 mg,61.00 mg,1.2 mcg,0.25 mg,0.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.73 g,0.3 g,23.39 g,0,0,0,0,0,0,33.33 g,6.061 g,8.207 g,17.326 g,15.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,38.85 g
1634,"Dressing, fat-free, honey mustard",100 g,169,1.5g,0.3g,1mg,1004.00 mg,5.5 mg,9.00 mcg,0.00 mcg,0.151 mg,0.074 mg,0.021 mg,0.043 mg,18.00 IU,5.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,15.00 mcg,0,0.02 mcg,0.053 mg,2.1 mg,0.00 IU,0.80 mg,0.80 mg,0.3 mcg,24.00 mg,0.040 mg,0.36 mg,13.00 mg,0.115 mg,37.00 mg,69.00 mg,6.2 mcg,0.29 mg,1.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.43 g,1.2 g,17.75 g,0,0,0,0,0,0,1.47 g,0.349 g,0.708 g,0.287 g,1.00 mg,0.0 g,2.86 g,0.00 mg,0.00 mg,56.17 g
1635,"Mollusks, raw, unspecified, whelk",100 g,137,0.4g,,65mg,206.00 mg,65.0 mg,6.00 mcg,0.00 mcg,1.050 mg,0.208 mg,0.107 mg,0.026 mg,87.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.07 mcg,0.342 mg,4.0 mg,0.00 IU,0.13 mg,0.13 mg,0.1 mcg,57.00 mg,1.030 mg,5.03 mg,86.00 mg,0.447 mg,141.00 mg,347.00 mg,44.8 mcg,1.63 mg,23.84 g,1.556 g,2.468 g,2.563 g,0.187 g,3.669 g,1.495 g,0.488 g,0,0.828 g,1.903 g,1.465 g,0.603 g,0.824 g,1.182 g,1.110 g,1.068 g,0.309 g,0.759 g,1.037 g,7.76 g,0.0 g,0.00 g,0,0,0,0,0,0,0.40 g,0.031 g,0.028 g,0.023 g,65.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,66.00 g
1636,"Pie crust, dry mix, standard-type",100 g,518,31g,8g,0,753.00 mg,0,104.00 mcg,86.00 mcg,2.727 mg,0.268 mg,0.213 mg,0.392 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.064 mg,0.0 mg,0,0,0,0,61.00 mg,0.075 mg,2.22 mg,15.00 mg,0.315 mg,86.00 mg,64.00 mg,22.9 mcg,0.40 mg,6.90 g,0.210 g,0.239 g,0.278 g,0.155 g,2.412 g,0.236 g,0.146 g,0,0.255 g,0.476 g,0.133 g,0.121 g,0.339 g,0.809 g,0.333 g,0.184 g,0.080 g,0.188 g,0.289 g,52.10 g,0,0,0,0,0,0,0,0,31.40 g,7.974 g,17.887 g,3.968 g,0.00 mg,0,2.00 g,0,0,7.60 g
1637,"Beverages, grape soda, carbonated",100 g,43,0g,,0,15.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,3.00 mg,0.022 mg,0.08 mg,1.00 mg,0.013 mg,0.00 mg,1.00 mg,0.0 mcg,0.07 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,11.20 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0,0,88.80 g
1638,"Mushrooms, drained solids, canned",100 g,25,0.3g,,0,425.00 mg,20.4 mg,12.00 mcg,0.00 mcg,1.593 mg,0.811 mg,0.021 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.061 mg,0.0 mg,8.00 IU,0.01 mg,0.01 mg,0.0 mcg,11.00 mg,0.235 mg,0.79 mg,15.00 mg,0.086 mg,66.00 mg,129.00 mg,4.1 mcg,0.72 mg,1.87 g,0.120 g,0.047 g,0.118 g,0.007 g,0.207 g,0.055 g,0.034 g,0,0.046 g,0.072 g,0.065 g,0.019 g,0.052 g,0.046 g,0.057 g,0.065 g,0.021 g,0.026 g,0.140 g,5.09 g,2.4 g,2.34 g,0,0,0,0,0,0,0.29 g,0.038 g,0.005 g,0.113 g,0.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,91.08 g
1639,"Game meat, simmered, cooked, bear",100 g,259,13g,3.5g,98mg,71.00 mg,122.3 mg,6.00 mcg,0.00 mcg,3.350 mg,0,0.820 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.47 mcg,0.290 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,1.8 mcg,5.00 mg,0.148 mg,10.73 mg,23.00 mg,0,170.00 mg,263.00 mg,11.2 mcg,10.27 mg,32.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.39 g,3.540 g,5.660 g,2.400 g,98.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,53.55 g
1640,"Rolls, plain, hamburger or hotdog",100 g,279,3.9g,0.8g,0,494.00 mg,14.6 mg,94.00 mcg,53.00 mcg,4.180 mg,0.555 mg,0.297 mg,0.543 mg,107.00 IU,29.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,6.00 mcg,0,0.20 mcg,0.063 mg,1.3 mg,0.00 IU,0.27 mg,0.27 mg,4.8 mcg,144.00 mg,0.109 mg,3.43 mg,23.00 mg,0.512 mg,101.00 mg,122.00 mg,27.2 mcg,0.73 mg,9.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.12 g,1.8 g,7.28 g,2.49 g,0.00 g,2.27 g,0.00 g,2.52 g,0.00 g,3.91 g,0.842 g,0.748 g,1.780 g,0.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,34.34 g
1641,"KASHI, Honey Sesame Crackers, TLC",100 g,398,10g,0.9g,0,471.00 mg,0,12.00 mcg,0,1.500 mg,0,0.080 mg,0.210 mg,41.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.090 mg,1.0 mg,0.00 IU,0,0,0,126.00 mg,0,2.40 mg,24.00 mg,0,332.00 mg,591.00 mg,0,0.80 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.20 g,5.8 g,16.10 g,0,0,0,0,0,0,10.40 g,0.900 g,5.000 g,3.600 g,0.00 mg,0,5.70 g,0,0,3.00 g
1642,"Fish, raw, mixed species, whiting",100 g,90,1.3g,0.2g,67mg,72.00 mg,65.0 mg,13.00 mcg,0.00 mcg,1.300 mg,0.216 mg,0.046 mg,0.056 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.156 mg,0.0 mg,57.00 IU,0.30 mg,0.30 mg,0.1 mcg,48.00 mg,0.031 mg,0.34 mg,21.00 mg,0.104 mg,222.00 mg,249.00 mg,32.1 mcg,0.88 mg,18.31 g,1.108 g,1.096 g,1.875 g,0.196 g,2.734 g,0.879 g,0.539 g,0,0.844 g,1.488 g,1.682 g,0.542 g,0.715 g,0.648 g,0.747 g,0.803 g,0.205 g,0.618 g,0.943 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.31 g,0.247 g,0.279 g,0.422 g,67.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,80.27 g
1643,"Leavening agents, cream of tartar",100 g,258,0g,,0,52.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.195 mg,3.72 mg,2.00 mg,0.205 mg,5.00 mg,16500.00 mg,0.2 mcg,0.42 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.50 g,0.2 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,36.80 g,0.00 mg,0.00 mg,1.70 g
1644,"Beans, with franks, canned, baked",100 g,142,6.6g,2.4g,6mg,430.00 mg,34.9 mg,30.00 mcg,0.00 mcg,0.901 mg,0.139 mg,0.056 mg,0.058 mg,87.00 IU,4.00 mcg,0.00 mcg,52.00 mcg,0.00 mcg,13.00 mcg,0,0.34 mcg,0.046 mg,2.3 mg,0.00 IU,0.16 mg,0.16 mg,1.0 mcg,48.00 mg,0.213 mg,1.73 mg,28.00 mg,0.420 mg,104.00 mg,235.00 mg,6.5 mcg,1.87 mg,6.75 g,0.302 g,0.427 g,0.800 g,0.074 g,1.037 g,0.288 g,0.190 g,0,0.297 g,0.534 g,0.472 g,0.105 g,0.349 g,0.290 g,0.357 g,0.279 g,0.077 g,0.190 g,0.345 g,15.39 g,6.9 g,6.53 g,0,0,0,0,0,0,6.57 g,2.352 g,2.830 g,0.836 g,6.00 mg,0.0 g,1.95 g,0.00 mg,0.00 mg,69.34 g
1645,"Fish, dry heat, cooked, swordfish",100 g,172,7.9g,1.9g,78mg,97.00 mg,77.5 mg,2.00 mcg,0.00 mcg,9.254 mg,0.417 mg,0.063 mg,0.089 mg,129.00 IU,43.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.615 mg,0.0 mg,666.00 IU,2.41 mg,2.41 mg,0.1 mcg,6.00 mg,0.046 mg,0.45 mg,35.00 mg,0.013 mg,304.00 mg,499.00 mg,68.5 mcg,0.78 mg,23.45 g,1.429 g,1.413 g,2.418 g,0.253 g,3.525 g,1.133 g,0.695 g,0,1.088 g,1.919 g,2.168 g,0.699 g,0.922 g,0.835 g,0.964 g,1.035 g,0.265 g,0.797 g,1.216 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.93 g,1.911 g,3.544 g,1.368 g,78.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,68.26 g
1646,"Radishes, pickled, hawaiian style",100 g,28,0.3g,0.1g,0,789.00 mg,11.6 mg,9.00 mcg,0.00 mcg,0.310 mg,0.195 mg,0.030 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.5 mcg,28.00 mg,0.171 mg,0.23 mg,8.00 mg,0.057 mg,31.00 mg,333.00 mg,0.7 mcg,0.22 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,2.2 g,2.00 g,0,0,0,0,0,0,0.30 g,0.092 g,0.050 g,0.135 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,91.50 g
1647,"Gravy, fat free, beef, CAMPBELL'S",100 g,25,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.20 g,0,0,91.10 g
1648,"Blackberries, unsweetened, frozen",100 g,64,0.4g,,0,1.00 mg,8.5 mg,34.00 mcg,0.00 mcg,1.207 mg,0.151 mg,0.046 mg,0.029 mg,114.00 IU,6.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,118.00 mcg,0,0.00 mcg,0.061 mg,3.1 mg,0.00 IU,1.17 mg,1.17 mg,19.8 mcg,29.00 mg,0.120 mg,0.80 mg,22.00 mg,1.223 mg,30.00 mg,140.00 mg,0.4 mcg,0.25 mg,1.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.67 g,5.0 g,10.67 g,0,0,0,0,0,0,0.43 g,0.015 g,0.041 g,0.245 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,82.21 g
1649,"Onions, unprepared, whole, frozen",100 g,35,0.1g,,0,10.00 mg,5.5 mg,21.00 mcg,0.00 mcg,0.175 mg,0.099 mg,0.024 mg,0.026 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.093 mg,8.0 mg,0.00 IU,0.02 mg,0.02 mg,0.4 mcg,36.00 mg,0.050 mg,0.46 mg,10.00 mg,0.125 mg,23.00 mg,142.00 mg,0.4 mcg,0.12 mg,0.89 g,0.025 g,0.120 g,0.049 g,0.016 g,0.144 g,0.037 g,0.015 g,0,0.032 g,0.031 g,0.043 g,0.007 g,0.023 g,0.028 g,0.026 g,0.022 g,0.013 g,0.022 g,0.021 g,8.45 g,1.7 g,3.81 g,0,0,0,0,0,0,0.06 g,0.011 g,0.009 g,0.025 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,90.22 g
1650,"Puddings, regular, dry mix, lemon",100 g,363,0.5g,,0,506.00 mg,0,0.00 mcg,0.00 mcg,0.019 mg,0.030 mg,0.024 mg,0.005 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.005 mg,0.0 mg,0,0,0,0,5.00 mg,0.024 mg,0.17 mg,4.00 mg,0.025 mg,3.00 mg,5.00 mg,1.1 mcg,0.02 mg,0.10 g,0.004 g,0.003 g,0.004 g,0.001 g,0.011 g,0.002 g,0.002 g,0,0.002 g,0.008 g,0.001 g,0.001 g,0.003 g,0.005 g,0.002 g,0.002 g,0.000 g,0.002 g,0.003 g,91.80 g,0.1 g,0,0,0,0,0,0,0,0.50 g,0,0,0,0.00 mg,0,2.40 g,0.00 mg,0.00 mg,5.20 g
1651,"Lasagna, baked, frozen, Vegetable",100 g,139,6g,2.9g,14mg,445.00 mg,12.3 mg,14.00 mcg,1.00 mcg,0.810 mg,0.197 mg,0.185 mg,0.117 mg,647.00 IU,68.00 mcg,90.00 mcg,256.00 mcg,5.00 mcg,101.00 mcg,0,0.59 mcg,0.102 mg,1.1 mg,0.00 IU,0.46 mg,0.46 mg,17.8 mcg,150.00 mg,0.073 mg,0.55 mg,21.00 mg,0.191 mg,140.00 mg,170.00 mg,14.1 mcg,0.87 mg,6.87 g,0.207 g,0.189 g,0.422 g,0.093 g,1.519 g,0.158 g,0.151 g,0.000 g,0.293 g,0.517 g,0.295 g,0.121 g,0.294 g,0.664 g,0.260 g,0.250 g,0.111 g,0.244 g,0.343 g,14.18 g,1.9 g,2.54 g,0,0,0,0,0,0,6.04 g,2.866 g,1.721 g,1.337 g,14.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,71.24 g
1652,"Puddings, instant, dry mix, lemon",100 g,378,0.7g,0.1g,0,1332.00 mg,0,0.00 mcg,0.00 mcg,0.001 mg,0.006 mg,0.003 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.001 mg,0.0 mg,0,0,0,0,2.00 mg,0.015 mg,0.08 mg,0.00 mg,0.009 mg,752.00 mg,8.00 mg,0.8 mcg,0.05 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,95.40 g,0.0 g,0,0,0,0,0,0,0,0.70 g,0.100 g,0.280 g,0.250 g,0.00 mg,0,3.20 g,0.00 mg,0.00 mg,0.70 g
1653,"Beverages, ROCKSTAR, Energy drink",100 g,58,0.2g,,0,16.00 mg,0.3 mg,0.00 mcg,0.00 mcg,9.820 mg,4.167 mg,1.600 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.77 mcg,1.353 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.000 mg,0.05 mg,0.00 mg,0.000 mg,0.00 mg,6.00 mg,0.0 mcg,0.05 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,0.0 g,12.26 g,3.59 g,0.00 g,6.03 g,0.00 g,0.00 g,2.65 g,0.22 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.05 g,33.00 mg,0.00 mg,87.08 g
1654,SILK Banana-Strawberry soy yogurt,100 g,88,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.06 g,0.6 g,10.59 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,78.18 g
1655,"MOTHER'S, Chocolate Chip Cookies",100 g,490,22g,8.1g,34mg,527.00 mg,0,77.00 mcg,0,2.500 mg,0,0.220 mg,0.300 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.70 mg,8.00 mg,0,42.00 mg,122.00 mg,0,0.30 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.60 g,1.7 g,32.90 g,0,0,0,0,0,0,22.00 g,8.100 g,5.200 g,6.800 g,34.00 mg,0,0,0,0,3.10 g
1656,"Whipped topping, low fat, frozen",100 g,224,13g,11g,2mg,72.00 mg,0.0 mg,3.00 mcg,0.00 mcg,0.100 mg,0,0.090 mg,0.020 mg,74.00 IU,4.00 mcg,0.00 mcg,45.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.020 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,3.2 mcg,71.00 mg,0.010 mg,0.10 mg,7.00 mg,0,74.00 mg,101.00 mg,2.4 mcg,0.10 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.60 g,0.0 g,23.60 g,0,0,0,0,0,0,13.10 g,11.273 g,0.838 g,0.269 g,2.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,59.70 g
1657,"Vitasoy USA Azumaya, Silken Tofu",100 g,43,2.4g,0.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.58 g,0.2 g,0.20 g,0,0,0,0,0,0,2.40 g,0.300 g,0.500 g,1.100 g,0.00 mg,0,0.80 g,0,0,91.40 g
1658,"Ice cream, chocolate, soft serve",100 g,222,13g,7.5g,91mg,61.00 mg,26.0 mg,9.00 mcg,0.00 mcg,0.095 mg,0.506 mg,0.182 mg,0.049 mg,589.00 IU,162.00 mcg,5.00 mcg,30.00 mcg,5.00 mcg,151.00 mcg,0,0.50 mcg,0.048 mg,0.8 mg,29.00 IU,0.61 mg,0.61 mg,0.9 mcg,131.00 mg,0.030 mg,0.21 mg,12.00 mg,0.005 mg,116.00 mg,177.00 mg,3.0 mcg,0.52 mg,4.10 g,0.164 g,0.172 g,0.300 g,0.036 g,0.745 g,0.163 g,0.099 g,0,0.215 g,0.353 g,0.296 g,0.091 g,0.176 g,0.374 g,0.216 g,0.169 g,0.048 g,0.170 g,0.241 g,22.20 g,0.7 g,21.16 g,0,0,0,0,0,0,13.00 g,7.460 g,3.490 g,0.460 g,91.00 mg,0.0 g,0.90 g,2.00 mg,69.00 mg,59.80 g
1659,"Moose, raw (Alaska Native), meat",100 g,103,1.5g,0.2g,54mg,65.00 mg,0,0,0,5.000 mg,0,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,4.0 mg,0,0,0,0,5.00 mg,0.067 mg,3.28 mg,23.00 mg,0.008 mg,165.00 mg,317.00 mg,0,2.80 mg,22.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.50 g,0.220 g,0.150 g,1.200 g,54.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,74.79 g
1660,"Bread crumbs, plain, grated, dry",100 g,395,5.3g,1.2g,0,732.00 mg,14.6 mg,107.00 mcg,82.00 mcg,6.634 mg,0.552 mg,0.403 mg,0.967 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.121 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,6.6 mcg,183.00 mg,0.255 mg,4.83 mg,43.00 mg,0.919 mg,165.00 mg,196.00 mg,25.2 mcg,1.45 mg,13.35 g,0.483 g,0.552 g,0.766 g,0.278 g,4.123 g,0.488 g,0.296 g,0,0.544 g,0.963 g,0.430 g,0.232 g,0.655 g,1.366 g,0.662 g,0.427 g,0.162 g,0.398 g,0.600 g,71.98 g,4.5 g,6.20 g,2.46 g,0.00 g,1.82 g,0.00 g,1.92 g,0.00 g,5.30 g,1.203 g,1.023 g,2.060 g,0.00 mg,0.0 g,2.87 g,0.00 mg,0.00 mg,6.51 g
1661,Oven-roasted chicken breast roll,100 g,134,7.7g,2.5g,39mg,883.00 mg,0,3.00 mcg,0.00 mcg,6.536 mg,0.565 mg,0.062 mg,0.043 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.298 mg,0.0 mg,0,0.07 mg,0.07 mg,0.5 mcg,6.00 mg,0.069 mg,0.32 mg,17.00 mg,0.017 mg,121.00 mg,324.00 mg,11.7 mcg,0.65 mg,14.59 g,0.873 g,0.928 g,1.301 g,0.198 g,2.112 g,1.034 g,0.419 g,0,0.711 g,1.048 g,1.167 g,0.382 g,0.562 g,0.750 g,0.520 g,0.597 g,0.160 g,0.461 g,0.702 g,1.79 g,0.0 g,0.43 g,0,0,0,0,0,0,7.65 g,2.480 g,2.816 g,1.456 g,39.00 mg,0.0 g,2.99 g,0.00 mg,0.00 mg,72.98 g
1662,"Salad dressing, russian dressing",100 g,355,26g,2.4g,0,1133.00 mg,4.6 mg,5.00 mcg,0.00 mcg,0.594 mg,0.400 mg,0.046 mg,0.029 mg,577.00 IU,29.00 mcg,2.00 mcg,320.00 mcg,49.00 mcg,173.00 mcg,0,0.00 mcg,0.097 mg,6.0 mg,0.00 IU,3.32 mg,3.32 mg,53.7 mcg,13.00 mg,0.058 mg,0.60 mg,10.00 mg,0.063 mg,20.00 mg,173.00 mg,1.6 mcg,0.22 mg,0.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.90 g,0.7 g,17.68 g,0,0,0,0,0,0,26.18 g,2.390 g,5.928 g,14.830 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,38.53 g
1663,"Oil, original, PAM cooking spray",100 g,792,79g,5g,0,59.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.69 g,0.0 g,0.00 g,0,0,0,0,0,0,78.69 g,5.025 g,49.792 g,22.145 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,0.11 g
1664,"Restaurant, corn, tamale, Latino",100 g,186,7.2g,2.6g,17mg,277.00 mg,24.2 mg,1.00 mcg,0.00 mcg,1.317 mg,0.343 mg,0.053 mg,0.043 mg,43.00 IU,2.00 mcg,1.00 mcg,23.00 mcg,4.00 mcg,145.00 mcg,0,0.00 mcg,0.176 mg,0.2 mg,18.00 IU,0.45 mg,0.45 mg,5.4 mcg,24.00 mg,0.028 mg,0.53 mg,29.00 mg,0.214 mg,93.00 mg,186.00 mg,2.5 mcg,0.62 mg,3.48 g,0.231 g,0.128 g,0.264 g,0.049 g,0.681 g,0.107 g,0.092 g,0,0.128 g,0.390 g,0.148 g,0.067 g,0.156 g,0.292 g,0.180 g,0.126 g,0.034 g,0.109 g,0.174 g,26.68 g,3.2 g,7.42 g,0.57 g,0.00 g,0.61 g,0.00 g,0.00 g,6.23 g,7.21 g,2.629 g,2.437 g,1.548 g,17.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,61.32 g
1665,"Restaurant, pork, tamale, Latino",100 g,174,9g,2.7g,20mg,473.00 mg,8.8 mg,39.00 mcg,30.00 mcg,1.295 mg,0.365 mg,0.050 mg,0.040 mg,238.00 IU,12.00 mcg,0.00 mcg,113.00 mcg,58.00 mcg,110.00 mcg,0,0.11 mcg,0.132 mg,16.4 mg,13.00 IU,0.53 mg,0.53 mg,5.1 mcg,75.00 mg,0.050 mg,0.87 mg,26.00 mg,0.186 mg,120.00 mg,152.00 mg,9.8 mcg,1.20 mg,7.35 g,0.396 g,0.401 g,0.626 g,0.086 g,1.172 g,0.314 g,0.198 g,0,0.275 g,0.561 g,0.496 g,0.188 g,0.265 g,0.338 g,0.276 g,0.281 g,0.067 g,0.193 g,0.315 g,15.75 g,2.4 g,0.46 g,0.21 g,0.00 g,0.00 g,0.00 g,0.00 g,0.24 g,9.04 g,2.692 g,3.244 g,2.052 g,20.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,66.03 g
1666,"Fish, dry heat, cooked, mahimahi",100 g,109,0.9g,0.2g,94mg,113.00 mg,0,6.00 mcg,0.00 mcg,7.429 mg,0.865 mg,0.085 mg,0.023 mg,208.00 IU,62.00 mcg,0,0,0,0,0,0.69 mcg,0.462 mg,0.0 mg,0,0,0,0,19.00 mg,0.053 mg,1.45 mg,38.00 mg,0.019 mg,183.00 mg,533.00 mg,46.8 mcg,0.59 mg,23.72 g,1.434 g,1.419 g,2.429 g,0.254 g,3.541 g,1.138 g,0.698 g,0,1.093 g,1.928 g,2.178 g,0.702 g,0.926 g,0.839 g,0.968 g,1.040 g,0.266 g,0.801 g,1.222 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.90 g,0.241 g,0.155 g,0.211 g,94.00 mg,0,2.69 g,0,0,71.22 g
1667,"Emu, broiled, cooked, fan fillet",100 g,154,2.3g,0.6g,82mg,53.00 mg,0,9.00 mcg,0.00 mcg,9.814 mg,3.387 mg,0.599 mg,0.350 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.37 mcg,0.916 mg,0.0 mg,0,0.23 mg,0.23 mg,0,6.00 mg,0.232 mg,4.56 mg,30.00 mg,0.026 mg,272.00 mg,397.00 mg,46.1 mcg,3.19 mg,31.27 g,1.216 g,1.407 g,2.720 g,0.226 g,3.053 g,0.984 g,0.685 g,0.205 g,1.016 g,1.726 g,1.840 g,0.593 g,0.892 g,1.267 g,0.744 g,0.896 g,0.207 g,0.667 g,1.041 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.30 g,0.583 g,0.917 g,0.318 g,82.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,66.43 g
1668,"Beans, raw, mature seeds, yellow",100 g,345,2.6g,0.7g,0,12.00 mg,0,389.00 mcg,0.00 mcg,2.430 mg,0.734 mg,0.330 mg,0.690 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.442 mg,0.0 mg,0.00 IU,0,0,0,166.00 mg,0.639 mg,7.01 mg,222.00 mg,1.286 mg,488.00 mg,1042.00 mg,12.8 mcg,2.83 mg,22.00 g,0.922 g,1.362 g,2.661 g,0.239 g,3.355 g,0.859 g,0.612 g,0,0.972 g,1.756 g,1.510 g,0.331 g,1.190 g,0.933 g,1.197 g,0.926 g,0.260 g,0.620 g,1.151 g,60.70 g,25.1 g,0,0,0,0,0,0,0,2.60 g,0.671 g,0.226 g,1.118 g,0.00 mg,0,3.60 g,0,0,11.10 g
1669,"KEEBLER, Toasted Coconut Cookies",100 g,475,20g,10g,0,324.00 mg,0,59.00 mcg,0,2.100 mg,0,0.170 mg,0.260 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.10 mg,15.00 mg,0,49.00 mg,121.00 mg,0,0.50 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.90 g,2.3 g,41.20 g,0,0,0,0,0,0,20.20 g,10.300 g,5.200 g,1.100 g,0.00 mg,0,0,0,0,2.50 g
1670,"Fish, dry heat, cooked, milkfish",100 g,190,8.6g,,67mg,92.00 mg,0,18.00 mcg,0.00 mcg,8.256 mg,0.865 mg,0.069 mg,0.016 mg,109.00 IU,33.00 mcg,0,0,0,0,0,3.27 mcg,0.488 mg,0.0 mg,0,0,0,0,65.00 mg,0.044 mg,0.41 mg,38.00 mg,0.026 mg,208.00 mg,374.00 mg,16.2 mcg,1.05 mg,26.32 g,1.592 g,1.575 g,2.695 g,0.282 g,3.929 g,1.263 g,0.775 g,0,1.213 g,2.139 g,2.417 g,0.779 g,1.028 g,0.931 g,1.074 g,1.154 g,0.295 g,0.889 g,1.356 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.63 g,0,0,0,67.00 mg,0,1.46 g,0,0,62.63 g
1671,"Fish, dry heat, cooked, monkfish",100 g,97,2g,,32mg,23.00 mg,0,8.00 mcg,0.00 mcg,2.558 mg,0.173 mg,0.073 mg,0.029 mg,46.00 IU,14.00 mcg,0,0,0,0,0,1.04 mcg,0.277 mg,1.0 mg,0,0,0,0,10.00 mg,0.036 mg,0.41 mg,27.00 mg,0.031 mg,256.00 mg,513.00 mg,46.8 mcg,0.53 mg,18.56 g,1.123 g,1.111 g,1.901 g,0.199 g,2.771 g,0.891 g,0.547 g,0,0.855 g,1.509 g,1.705 g,0.549 g,0.725 g,0.656 g,0.757 g,0.814 g,0.208 g,0.627 g,0.956 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.95 g,0,0,0,32.00 mg,0,1.55 g,0,0,78.51 g
1672,"Babyfood, apple and grape, juice",100 g,46,0.2g,,0,0.00 mg,1.9 mg,1.00 mcg,0.00 mcg,0.109 mg,0.075 mg,0.021 mg,0.007 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.034 mg,31.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.078 mg,0.39 mg,6.00 mg,0,5.00 mg,90.00 mg,0.1 mcg,0.04 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.34 g,0.1 g,10.90 g,0,0,0,0,0,0,0.20 g,0.040 g,0.009 g,0.059 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,88.10 g
1673,"Pheasant, raw, meat only, breast",100 g,133,3.3g,1.1g,58mg,33.00 mg,0,4.00 mcg,0.00 mcg,8.554 mg,0.960 mg,0.119 mg,0.081 mg,147.00 IU,44.00 mcg,0,0,0,0,0,0.84 mcg,0.740 mg,6.0 mg,0,0,0,0,3.00 mg,0.046 mg,0.79 mg,21.00 mg,0.015 mg,200.00 mg,242.00 mg,16.7 mcg,0.63 mg,24.37 g,1.470 g,1.482 g,2.363 g,0.320 g,3.603 g,1.080 g,0.971 g,0,1.369 g,2.063 g,2.230 g,0.710 g,0.951 g,0.889 g,1.049 g,1.220 g,0.339 g,0.799 g,1.349 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.25 g,1.100 g,1.040 g,0.550 g,58.00 mg,0,1.30 g,0,0,72.40 g
1674,"Burrito, frozen, bean and cheese",100 g,221,6.3g,1.3g,2mg,351.00 mg,22.3 mg,105.00 mcg,47.00 mcg,2.480 mg,0.403 mg,0.143 mg,0.287 mg,68.00 IU,8.00 mcg,1.00 mcg,24.00 mcg,11.00 mcg,36.00 mcg,0,0.08 mcg,0.085 mg,0.3 mg,0.00 IU,0.37 mg,0.37 mg,7.6 mcg,52.00 mg,0.129 mg,2.51 mg,31.00 mg,0.408 mg,117.00 mg,210.00 mg,12.7 mcg,0.71 mg,7.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.01 g,3.4 g,3.21 g,0.00 g,0.00 g,0.00 g,0.04 g,2.73 g,0.44 g,6.30 g,1.343 g,1.298 g,3.104 g,2.00 mg,0.0 g,1.63 g,0.00 mg,0.00 mg,50.99 g
1675,"Potatoes, home-prepared, o'brien",100 g,81,1.3g,0.8g,4mg,217.00 mg,0,8.00 mcg,0.00 mcg,1.008 mg,0.436 mg,0.056 mg,0.075 mg,481.00 IU,0,0,0,0,0,0,0.00 mcg,0.213 mg,16.7 mg,0.00 IU,0,0,0,36.00 mg,0.129 mg,0.47 mg,18.00 mg,0.121 mg,50.00 mg,266.00 mg,1.2 mcg,0.30 mg,2.35 g,0.076 g,0.109 g,0.376 g,0.030 g,0.470 g,0.067 g,0.054 g,0,0.110 g,0.169 g,0.144 g,0.043 g,0.106 g,0.150 g,0.112 g,0.089 g,0.035 g,0.092 g,0.133 g,15.47 g,0,0,0,0,0,0,0,0,1.28 g,0.797 g,0.347 g,0.055 g,4.00 mg,0,1.29 g,0,0,79.60 g
1676,"MORI-NU, lite firm, silken, Tofu",100 g,37,0.8g,0.1g,0,85.00 mg,0,0,0,0.110 mg,0,0.020 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,36.00 mg,0.121 mg,0.75 mg,10.00 mg,0,81.00 mg,63.00 mg,0,0.33 mg,6.30 g,0.248 g,0.470 g,0.721 g,0.079 g,1.309 g,0.255 g,0.156 g,0,0.297 g,0.501 g,0.384 g,0.077 g,0.322 g,0.337 g,0.313 g,0.220 g,0.095 g,0.229 g,0.286 g,1.10 g,0.0 g,0.45 g,0,0,0,0,0,0,0.80 g,0.133 g,0.136 g,0.449 g,0.00 mg,0,0.40 g,0,0,91.40 g
1677,"Tofu, prepared with nigari, hard",100 g,145,10g,1.4g,0,2.00 mg,0,22.00 mcg,0.00 mcg,0.639 mg,0.037 mg,0.077 mg,0.042 mg,0,0,0,0,0,0,0,0.00 mcg,0.039 mg,0.3 mg,0.00 IU,0,0,0,345.00 mg,0.328 mg,2.75 mg,53.00 mg,1.052 mg,231.00 mg,146.00 mg,16.8 mcg,1.66 mg,12.68 g,0.621 g,1.100 g,1.636 g,0.046 g,2.642 g,0.589 g,0.346 g,0,0.682 g,1.118 g,0.709 g,0.169 g,0.671 g,0.871 g,0.815 g,0.630 g,0.188 g,0.563 g,0.699 g,4.39 g,0.6 g,0,0,0,0,0,0,0,9.99 g,1.445 g,2.205 g,5.638 g,0.00 mg,0,1.82 g,0,0,71.12 g
1678,"Meatballs, Italian style, frozen",100 g,286,22g,7.6g,66mg,666.00 mg,45.2 mg,36.00 mcg,0.00 mcg,3.108 mg,0.924 mg,0.230 mg,0.136 mg,73.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.202 mg,0.0 mg,2.00 IU,0.42 mg,0.42 mg,8.2 mcg,80.00 mg,0.123 mg,1.77 mg,31.00 mg,0.282 mg,239.00 mg,296.00 mg,15.3 mcg,1.66 mg,14.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,2.3 g,3.47 g,0.21 g,0.04 g,1.61 g,0.87 g,0.27 g,0.48 g,22.21 g,7.627 g,9.188 g,3.346 g,66.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,53.67 g
1679,"Kielbasa, unheated, fully cooked",100 g,325,30g,9.7g,61mg,928.00 mg,38.3 mg,1.00 mcg,0.00 mcg,3.148 mg,0.590 mg,0.156 mg,0.150 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.100 mg,19.1 mg,30.00 IU,0.42 mg,0.42 mg,0.3 mcg,24.00 mg,0.066 mg,0.75 mg,14.00 mg,0.054 mg,168.00 mg,217.00 mg,17.6 mcg,1.29 mg,10.84 g,0.685 g,0.705 g,0.973 g,0.145 g,1.677 g,0.741 g,0.337 g,0.261 g,0.436 g,0.836 g,0.784 g,0.265 g,0.403 g,0.734 g,0.469 g,0.402 g,0.109 g,0.326 g,0.507 g,3.72 g,0.0 g,2.05 g,0.00 g,0.00 g,1.60 g,0.00 g,0.45 g,0.00 g,29.63 g,9.684 g,12.186 g,5.300 g,61.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,52.82 g
1680,"Alcoholic beverage, whiskey sour",100 g,149,0g,,0,20.00 mg,0,0.00 mcg,0.00 mcg,0.020 mg,0.008 mg,0.006 mg,0.011 mg,13.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,1.6 mg,0,0,0,0,1.00 mg,0.009 mg,0.08 mg,1.00 mg,0.006 mg,6.00 mg,5.00 mg,0.1 mcg,0.06 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.17 g,0.0 g,0,0,0,0,0,0,0,0.03 g,0.005 g,0.001 g,0.012 g,0.00 mg,14.1 g,0.10 g,0,0,72.60 g
1681,"WEND'YS, Crispy Chicken Sandwich",100 g,278,14g,2.6g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.36 g,0,3.13 g,1.43 g,0.00 g,1.17 g,0.00 g,0.53 g,0.00 g,13.93 g,2.641 g,3.193 g,6.634 g,0,0,2.06 g,0,0,45.92 g
1682,"BURGER KING, Double Cheeseburger",100 g,282,16g,6.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.43 g,0,4.17 g,1.80 g,0.00 g,1.47 g,0.50 g,0.40 g,0.00 g,16.13 g,6.922 g,6.079 g,1.215 g,0,0,2.23 g,0,0,47.37 g
1683,"SUNSHINE, BIG Crackers, CHEEZ-IT",100 g,507,26g,6.1g,1mg,753.00 mg,0,125.00 mcg,0,4.400 mg,0,0.330 mg,0.540 mg,334.00 IU,100.00 mcg,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,147.00 mg,0,3.90 mg,15.00 mg,0,63.00 mg,97.00 mg,0,0.70 mg,11.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.40 g,2.4 g,0.50 g,0,0,0,0,0,0,26.30 g,6.100 g,7.200 g,12.600 g,1.00 mg,0,0,0,0,2.30 g
1684,"Babyfood, junior, cherry cobbler",100 g,78,0.1g,,0,0.00 mg,1.5 mg,2.00 mcg,0.00 mcg,0.060 mg,0.043 mg,0.010 mg,0.010 mg,31.00 IU,2.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.020 mg,9.3 mg,0.00 IU,0.03 mg,0.03 mg,0.5 mcg,5.00 mg,0.010 mg,0.10 mg,2.00 mg,0.020 mg,6.00 mg,45.00 mg,0.9 mcg,0.05 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.20 g,0.2 g,10.39 g,0,0,0,0,0,0,0.10 g,0.020 g,0.020 g,0.030 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,79.80 g
1685,"Danish pastry, unenriched, lemon",100 g,371,19g,2.8g,40mg,354.00 mg,0,16.00 mcg,0.00 mcg,0.769 mg,0.634 mg,0.092 mg,0.065 mg,175.00 IU,53.00 mcg,0,0,0,0,0,0.09 mcg,0.040 mg,3.9 mg,0,0,0,0,46.00 mg,0.065 mg,0.75 mg,15.00 mg,0.253 mg,89.00 mg,83.00 mg,0,0.54 mg,5.40 g,0.191 g,0.209 g,0.300 g,0.118 g,1.603 g,0.178 g,0.118 g,0,0.224 g,0.398 g,0.177 g,0.110 g,0.267 g,0.543 g,0.285 g,0.171 g,0.064 g,0.166 g,0.252 g,47.80 g,1.9 g,0,0,0,0,0,0,0,18.50 g,2.826 g,5.937 g,1.508 g,40.00 mg,0,1.20 g,0,0,27.10 g
1686,"APPLEBEE'S, Double Crunch Shrimp",100 g,323,19g,3.4g,86mg,838.00 mg,50.1 mg,14.00 mcg,0,0.900 mg,0.340 mg,0.089 mg,0.090 mg,5.00 IU,2.00 mcg,0,0,0,0,0,0.43 mcg,0.055 mg,0,0,1.97 mg,1.97 mg,29.1 mcg,45.00 mg,0.140 mg,1.03 mg,23.00 mg,0.281 mg,271.00 mg,97.00 mg,26.6 mcg,0.78 mg,12.31 g,0.622 g,0.894 g,1.075 g,0.167 g,2.680 g,0.582 g,0.263 g,0,0.526 g,0.959 g,0.829 g,0.282 g,0.550 g,0.792 g,0.486 g,0.447 g,0.139 g,0.415 g,0.548 g,25.96 g,2.6 g,1.07 g,0.20 g,0.00 g,0.07 g,0.00 g,0.50 g,0.30 g,18.90 g,3.366 g,4.235 g,9.682 g,86.00 mg,0,2.71 g,0,0,40.12 g
1687,"BURGER KING, french toast sticks",100 g,349,18g,4g,0,428.00 mg,0,0,0,2.575 mg,0.336 mg,0.175 mg,0.284 mg,0,0,0,0,0,0,0,0.00 mcg,0.053 mg,0.0 mg,0,0.88 mg,0.88 mg,14.5 mcg,53.00 mg,0.085 mg,1.92 mg,19.00 mg,0.390 mg,87.00 mg,111.00 mg,12.2 mcg,0.51 mg,6.00 g,0.225 g,0.258 g,0.324 g,0.135 g,1.999 g,0.238 g,0.146 g,0,0.234 g,0.440 g,0.154 g,0.086 g,0.296 g,0.621 g,0.305 g,0.178 g,0.048 g,0.185 g,0.278 g,41.21 g,1.4 g,9.89 g,0.75 g,0.00 g,1.03 g,0.15 g,0.82 g,7.14 g,17.74 g,3.989 g,9.502 g,2.566 g,0.00 mg,0,1.47 g,0,0,33.57 g
1688,"Mutton, roasted (Navajo), cooked",100 g,234,11g,5.1g,109mg,135.00 mg,100.6 mg,0.00 mcg,0,6.520 mg,0.897 mg,0.300 mg,0.060 mg,0,0,0,0,0,0,0,4.44 mcg,0.377 mg,0,0,0.80 mg,0.80 mg,0,10.00 mg,0.062 mg,4.76 mg,31.00 mg,0.033 mg,272.00 mg,409.00 mg,38.0 mcg,5.93 mg,33.43 g,1.964 g,2.178 g,3.122 g,0.348 g,5.167 g,1.651 g,0.975 g,0.244 g,1.588 g,2.764 g,2.999 g,0.918 g,1.399 g,1.411 g,1.332 g,1.403 g,0.257 g,1.162 g,1.678 g,0.08 g,0,0,0,0,0,0,0,0,11.09 g,5.142 g,4.459 g,0.814 g,109.00 mg,0,1.41 g,0,0,54.00 g
1689,"Fish, raw, Atlantic, ocean perch",100 g,79,1.5g,0.3g,52mg,287.00 mg,65.0 mg,9.00 mcg,0.00 mcg,1.005 mg,0.272 mg,0.048 mg,0.040 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.073 mg,0.0 mg,48.00 IU,0.76 mg,0.76 mg,0.1 mcg,28.00 mg,0.021 mg,0.22 mg,23.00 mg,0.011 mg,248.00 mg,187.00 mg,28.6 mcg,0.29 mg,15.31 g,0.901 g,1.013 g,1.558 g,0.160 g,2.412 g,0.676 g,0.319 g,0,0.723 g,1.239 g,1.464 g,0.488 g,0.638 g,0.525 g,0.629 g,0.704 g,0.188 g,0.544 g,0.741 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,1.54 g,0.273 g,0.475 g,0.304 g,52.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,83.07 g
1690,"Cereals, Dry, Quick Oats, QUAKER",100 g,371,6.9g,1.1g,0,3.00 mg,0,32.00 mcg,0.00 mcg,0.820 mg,0.710 mg,0.120 mg,0.540 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,2.0 mcg,47.00 mg,0.370 mg,4.64 mg,270.00 mg,4.300 mg,458.00 mg,358.00 mg,28.9 mcg,3.20 mg,13.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.18 g,9.4 g,1.42 g,0,0,0,0,0,0,6.87 g,1.110 g,1.980 g,2.300 g,0.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,9.37 g
1691,"Cookies, reduced fat, shortbread",100 g,451,14g,4.7g,0,571.00 mg,1.5 mg,81.00 mcg,45.00 mcg,3.275 mg,0.321 mg,0.314 mg,0.353 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,24.00 mcg,0,0.00 mcg,0.071 mg,0.0 mg,0.00 IU,2.44 mg,2.44 mg,3.5 mcg,13.00 mg,0.090 mg,2.98 mg,14.00 mg,0.393 mg,66.00 mg,88.00 mg,6.2 mcg,0.49 mg,5.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.99 g,1.3 g,21.65 g,0.30 g,0.00 g,0.36 g,0.00 g,0.00 g,20.99 g,14.00 g,4.694 g,3.130 g,6.057 g,0.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,3.60 g
1692,"Potatoes, drained solids, canned",100 g,60,0.2g,0.1g,0,219.00 mg,0,6.00 mcg,0.00 mcg,0.915 mg,0.354 mg,0.013 mg,0.068 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.188 mg,5.1 mg,0.00 IU,0,0,0,5.00 mg,0.057 mg,1.26 mg,14.00 mg,0.097 mg,28.00 mg,229.00 mg,0.9 mcg,0.28 mg,1.41 g,0.043 g,0.065 g,0.346 g,0.018 g,0.237 g,0.042 g,0.031 g,0,0.057 g,0.085 g,0.086 g,0.022 g,0.063 g,0.051 g,0.061 g,0.051 g,0.022 g,0.052 g,0.080 g,13.61 g,2.3 g,0,0,0,0,0,0,0,0.21 g,0.054 g,0.005 g,0.089 g,0.00 mg,0.0 g,0.86 g,0,0,84.28 g
1693,"T.G.I. FRIDAY'S, chicken fingers",100 g,325,20g,3.9g,46mg,787.00 mg,0,0,0,8.387 mg,1.620 mg,0.180 mg,0.103 mg,10.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,50.00 mcg,0,0.12 mcg,0.455 mg,0,0,1.69 mg,1.69 mg,0,26.00 mg,0.066 mg,0.77 mg,29.00 mg,0.230 mg,350.00 mg,308.00 mg,28.8 mcg,0.65 mg,18.68 g,0.967 g,1.101 g,1.475 g,0.220 g,2.979 g,0.747 g,0.632 g,0.007 g,0.881 g,1.437 g,1.475 g,0.469 g,0.699 g,1.398 g,0.584 g,0.555 g,0.192 g,0.498 g,0.958 g,16.84 g,0.8 g,0.23 g,0.00 g,0.00 g,0.23 g,0.00 g,0.00 g,0.00 g,20.31 g,3.905 g,4.901 g,10.560 g,46.00 mg,0,2.85 g,0,0,41.32 g
1694,"Babyfood, apple and peach, juice",100 g,43,0.1g,,0,0.00 mg,2.5 mg,1.00 mcg,0.00 mcg,0.213 mg,0.082 mg,0.011 mg,0.008 mg,63.00 IU,3.00 mcg,0.00 mcg,31.00 mcg,13.00 mcg,29.00 mcg,0,0.00 mcg,0.022 mg,58.5 mg,0.00 IU,0.15 mg,0.15 mg,0.5 mcg,3.00 mg,0.037 mg,0.56 mg,3.00 mg,0,4.00 mg,97.00 mg,0.3 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.50 g,0.1 g,9.59 g,0,0,0,0,0,0,0.10 g,0.018 g,0.002 g,0.031 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,89.00 g
1695,"Seeds, roasted, breadfruit seeds",100 g,207,2.7g,0.7g,0,28.00 mg,0,59.00 mcg,0.00 mcg,7.400 mg,1.009 mg,0.240 mg,0.410 mg,294.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.420 mg,7.6 mg,0.00 IU,0,0,0,86.00 mg,1.321 mg,0.90 mg,62.00 mg,0.163 mg,175.00 mg,1082.00 mg,0,1.03 mg,6.20 g,0.282 g,0.414 g,0.684 g,0.097 g,0.868 g,0.390 g,0.173 g,0,0.371 g,0.472 g,0.477 g,0.081 g,0.668 g,0.309 g,0.415 g,0.323 g,0.103 g,0.456 g,0.448 g,40.10 g,6.0 g,0,0,0,0,0,0,0,2.70 g,0.729 g,0.344 g,1.438 g,0.00 mg,0,1.30 g,0,0,49.70 g
1696,"Potato puffs, unprepared, frozen",100 g,178,8.7g,1.4g,0,428.00 mg,24.9 mg,17.00 mcg,0.00 mcg,1.815 mg,0.583 mg,0.061 mg,0.184 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,15.00 mcg,0,0.00 mcg,0.194 mg,6.9 mg,0.00 IU,0.11 mg,0.11 mg,2.5 mcg,13.00 mg,0.075 mg,0.47 mg,16.00 mg,0.111 mg,64.00 mg,247.00 mg,0.3 mcg,0.26 mg,1.93 g,0.090 g,0.122 g,0.353 g,0.035 g,0.305 g,0.078 g,0.043 g,0,0.082 g,0.144 g,0.127 g,0.031 g,0.093 g,0.085 g,0.096 g,0.079 g,0.018 g,0.071 g,0.116 g,24.80 g,2.3 g,0.28 g,0.00 g,0.00 g,0.16 g,0.00 g,0.00 g,0.13 g,8.71 g,1.418 g,3.376 g,3.140 g,0.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,62.80 g
1697,"Pie, prepared from recipe, pecan",100 g,412,22g,4g,87mg,262.00 mg,0,26.00 mcg,12.00 mcg,0.847 mg,0.479 mg,0.180 mg,0.188 mg,357.00 IU,82.00 mcg,0,60.00 mcg,0,0,0,0.17 mcg,0.060 mg,0.2 mg,0,0,0,0,32.00 mg,0.211 mg,1.48 mg,26.00 mg,0.712 mg,94.00 mg,133.00 mg,12.0 mcg,1.02 mg,4.90 g,0.223 g,0.325 g,0.392 g,0.111 g,0.972 g,0.176 g,0.116 g,0,0.223 g,0.372 g,0.248 g,0.125 g,0.250 g,0.305 g,0.301 g,0.189 g,0.069 g,0.178 g,0.255 g,52.20 g,0,0,0,0,0,0,0,0,22.20 g,3.989 g,11.181 g,5.710 g,87.00 mg,0,1.10 g,0,0,19.50 g
1698,"Pie, prepared from recipe, mince",100 g,289,11g,2.7g,0,254.00 mg,7.2 mg,23.00 mcg,18.00 mcg,1.189 mg,0.100 mg,0.105 mg,0.150 mg,22.00 IU,1.00 mcg,0.00 mcg,5.00 mcg,12.00 mcg,13.00 mcg,0,0.00 mcg,0.065 mg,5.9 mg,0.00 IU,0.15 mg,0.15 mg,5.4 mcg,22.00 mg,0.113 mg,1.49 mg,14.00 mg,0.263 mg,42.00 mg,203.00 mg,6.6 mcg,0.22 mg,2.60 g,0.087 g,0.122 g,0.157 g,0.051 g,0.779 g,0.073 g,0.064 g,0,0.074 g,0.149 g,0.058 g,0.053 g,0.112 g,0.232 g,0.101 g,0.070 g,0.027 g,0.070 g,0.096 g,48.00 g,2.6 g,28.31 g,0,0,0,0,0,0,10.80 g,2.682 g,4.654 g,2.842 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,37.40 g
1699,"Nuts, dried, japanese, chestnuts",100 g,360,1.2g,0.2g,0,34.00 mg,0,109.00 mcg,0.00 mcg,3.500 mg,0.481 mg,0.380 mg,0.802 mg,86.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.659 mg,61.3 mg,0.00 IU,0,0,0,72.00 mg,1.312 mg,3.38 mg,115.00 mg,3.711 mg,169.00 mg,768.00 mg,0,2.57 mg,5.25 g,0.473 g,0.345 g,1.106 g,0.153 g,1.001 g,0.267 g,0.131 g,0,0.258 g,0.325 g,0.342 g,0.126 g,0.205 g,0.328 g,0.257 g,0.210 g,0.075 g,0.150 g,0.312 g,81.43 g,0,0,0,0,0,0,0,0,1.24 g,0.183 g,0.650 g,0.322 g,0.00 mg,0,2.11 g,0,0,9.96 g
1700,"McDONALD'S, Hotcakes and Sausage",100 g,294,13g,3.6g,19mg,484.00 mg,0,54.00 mcg,0,1.979 mg,0.514 mg,0.178 mg,0.216 mg,202.00 IU,0,0,0,0,0,0,0.14 mcg,0.087 mg,0.0 mg,0,0,0,0,78.00 mg,0.066 mg,1.41 mg,14.00 mg,0.148 mg,171.00 mg,148.00 mg,0,0.50 mg,7.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.55 g,1.6 g,7.29 g,0,0,0,0,0,0,12.50 g,3.646 g,0,0,19.00 mg,0,1.44 g,0,0,40.70 g
1701,"KELLOGG'S, Original, SIMPLY EGGO",100 g,294,11g,2.8g,26mg,636.00 mg,0,86.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,6.40 mg,14.00 mg,0,286.00 mg,79.00 mg,0,0.40 mg,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.30 g,1.3 g,5.90 g,0,0,0,0,0,0,10.90 g,2.800 g,2.000 g,4.900 g,26.00 mg,0,0,0,0,36.60 g
1702,"Pie, prepared from recipe, apple",100 g,265,13g,3.1g,0,211.00 mg,0,24.00 mcg,20.00 mcg,1.230 mg,0.093 mg,0.107 mg,0.148 mg,58.00 IU,11.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,1.7 mg,0,0,0,0,7.00 mg,0.053 mg,1.12 mg,7.00 mg,0.185 mg,28.00 mg,79.00 mg,7.8 mcg,0.19 mg,2.40 g,0.077 g,0.096 g,0.111 g,0.050 g,0.786 g,0.086 g,0.053 g,0,0.083 g,0.164 g,0.056 g,0.042 g,0.118 g,0.271 g,0.119 g,0.066 g,0.029 g,0.072 g,0.097 g,37.10 g,0,0,0,0,0,0,0,0,12.50 g,3.050 g,5.393 g,3.338 g,0.00 mg,0,0.80 g,0,0,47.30 g
1703,"Beverages, root beer, carbonated",100 g,41,0g,,0,13.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.007 mg,0.05 mg,1.00 mg,0.013 mg,0.00 mg,1.00 mg,0.1 mcg,0.07 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.60 g,0.0 g,10.60 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,89.30 g
1704,"Emu, pan-broiled, cooked, ground",100 g,163,4.7g,1.2g,87mg,65.00 mg,0,9.00 mcg,0.00 mcg,8.925 mg,3.080 mg,0.545 mg,0.318 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.52 mcg,0.833 mg,0.0 mg,0,0.24 mg,0.24 mg,3.6 mcg,8.00 mg,0.238 mg,5.01 mg,29.00 mg,0.030 mg,269.00 mg,375.00 mg,43.5 mcg,4.56 mg,28.43 g,1.105 g,1.280 g,2.474 g,0.205 g,2.776 g,0.895 g,0.623 g,0.186 g,0.924 g,1.570 g,1.673 g,0.539 g,0.811 g,1.152 g,0.676 g,0.815 g,0.188 g,0.607 g,0.947 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.242 g,1.953 g,0.677 g,87.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,65.83 g
1705,"Cheese, queso chihuahua, mexican",100 g,374,30g,19g,105mg,617.00 mg,15.4 mg,2.00 mcg,0.00 mcg,0.150 mg,0.279 mg,0.225 mg,0.018 mg,193.00 IU,56.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,1.03 mcg,0.055 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,651.00 mg,0.024 mg,0.47 mg,23.00 mg,0.071 mg,442.00 mg,52.00 mg,14.5 mcg,3.50 mg,21.56 g,0.821 g,0.777 g,1.397 g,0.144 g,4.503 g,0.384 g,0.598 g,0,1.076 g,2.017 g,1.536 g,0.608 g,1.037 g,2.249 g,1.115 g,0.818 g,0.198 g,1.019 g,1.266 g,5.56 g,0.0 g,5.56 g,0,0,0,0,0,0,29.68 g,18.843 g,8.443 g,0.892 g,105.00 mg,0.0 g,4.06 g,0.00 mg,0.00 mg,39.13 g
1706,"KEEBLER, Original Crackers, CLUB",100 g,486,22g,3.6g,0,909.00 mg,0,120.00 mcg,0,3.500 mg,0,0.300 mg,0.580 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,221.00 mg,111.00 mg,0,0,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.20 g,1.9 g,8.90 g,0,0,0,0,0,0,22.10 g,3.600 g,5.400 g,12.900 g,0.00 mg,0,0,0,0,2.00 g
1707,"Pears, uncooked, sulfured, dried",100 g,262,0.6g,,0,6.00 mg,23.0 mg,0.00 mcg,0.00 mcg,1.372 mg,0.153 mg,0.145 mg,0.008 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,50.00 mcg,0,0.00 mcg,0.072 mg,7.0 mg,0.00 IU,0.06 mg,0.06 mg,20.4 mcg,34.00 mg,0.371 mg,2.10 mg,33.00 mg,0.327 mg,59.00 mg,533.00 mg,0.2 mcg,0.39 mg,1.87 g,0.062 g,0.032 g,0.368 g,0.018 g,0.135 g,0.054 g,0.020 g,0,0.054 g,0.094 g,0.066 g,0.022 g,0.049 g,0.051 g,0.067 g,0.049 g,0,0.016 g,0.066 g,69.70 g,7.5 g,62.20 g,0,0,0,0,0,0,0.63 g,0.035 g,0.132 g,0.148 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,26.69 g
1708,"Soup, home-prepared, beef, stock",100 g,13,0.1g,,0,198.00 mg,4.8 mg,2.00 mcg,0.00 mcg,0.872 mg,0,0.091 mg,0.033 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.055 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,8.00 mg,0.050 mg,0.27 mg,7.00 mg,0,31.00 mg,185.00 mg,1.2 mcg,0.17 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.20 g,0.0 g,0.54 g,0,0,0,0,0,0,0.09 g,0.035 g,0.043 g,0.005 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,95.89 g
1709,"Soup, home-prepared, fish, stock",100 g,16,0.8g,0.2g,1mg,156.00 mg,7.0 mg,2.00 mcg,0.00 mcg,1.186 mg,0.329 mg,0.076 mg,0.033 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.037 mg,0.1 mg,0.00 IU,0.17 mg,0.17 mg,0.0 mcg,3.00 mg,0.058 mg,0.01 mg,7.00 mg,0.052 mg,56.00 mg,144.00 mg,1.0 mcg,0.06 mg,2.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.81 g,0.203 g,0.236 g,0.138 g,1.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,96.60 g
1710,"Fish, raw, skipjack, fresh, tuna",100 g,103,1g,0.3g,47mg,37.00 mg,0,9.00 mcg,0.00 mcg,15.400 mg,0.420 mg,0.100 mg,0.033 mg,52.00 IU,16.00 mcg,0,0,0,0,0,1.90 mcg,0.850 mg,1.0 mg,0,0,0,0,29.00 mg,0.086 mg,1.25 mg,34.00 mg,0.015 mg,222.00 mg,407.00 mg,36.5 mcg,0.82 mg,22.00 g,1.331 g,1.316 g,2.253 g,0.236 g,3.284 g,1.056 g,0.648 g,0,1.014 g,1.788 g,2.020 g,0.651 g,0.859 g,0.778 g,0.898 g,0.964 g,0.246 g,0.743 g,1.133 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.01 g,0.328 g,0.190 g,0.315 g,47.00 mg,0,1.30 g,0,0,70.58 g
1711,"Noodles, cooked, somen, japanese",100 g,131,0.2g,,0,161.00 mg,0,2.00 mcg,0.00 mcg,0.097 mg,0.172 mg,0.033 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.013 mg,0.0 mg,0.00 IU,0,0,0,8.00 mg,0.025 mg,0.52 mg,2.00 mg,0.251 mg,27.00 mg,29.00 mg,0,0.22 mg,4.00 g,0.117 g,0.148 g,0.164 g,0.113 g,1.443 g,0.126 g,0.081 g,0,0.155 g,0.274 g,0.077 g,0.062 g,0.194 g,0.440 g,0.189 g,0.106 g,0.051 g,0.105 g,0.171 g,27.54 g,0,0,0,0,0,0,0,0,0.18 g,0.025 g,0.021 g,0.073 g,0.00 mg,0,0.36 g,0,0,67.91 g
1712,Cheesecake commercially prepared,100 g,321,23g,9.9g,55mg,438.00 mg,45.9 mg,18.00 mcg,3.00 mcg,0.195 mg,0.571 mg,0.193 mg,0.028 mg,547.00 IU,159.00 mcg,0.00 mcg,34.00 mcg,2.00 mcg,62.00 mcg,0,0.17 mcg,0.052 mg,0.4 mg,18.00 IU,0.56 mg,0.56 mg,4.4 mcg,51.00 mg,0.020 mg,0.63 mg,11.00 mg,0.140 mg,93.00 mg,90.00 mg,5.2 mcg,0.51 mg,5.50 g,0.252 g,0.251 g,0.406 g,0.071 g,1.022 g,0.221 g,0.133 g,0,0.281 g,0.464 g,0.372 g,0.136 g,0.258 g,0.481 g,0.307 g,0.222 g,0.064 g,0.222 g,0.314 g,25.50 g,0.4 g,21.80 g,0,0,0,0,0,0,22.50 g,9.921 g,8.634 g,1.602 g,55.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,45.60 g
1713,"Crackers, GAMESA SABROSAS, cream",100 g,484,20g,5.4g,0,1148.00 mg,0,149.00 mcg,148.00 mcg,5.080 mg,0.462 mg,0.240 mg,0.298 mg,0,0,0,0,0,0,0,0.46 mcg,0.065 mg,0,0,1.59 mg,1.59 mg,17.9 mcg,26.00 mg,0.111 mg,7.38 mg,25.00 mg,0.778 mg,98.00 mg,129.00 mg,9.5 mcg,0.66 mg,7.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.55 g,2.4 g,9.37 g,0.95 g,0.00 g,0.92 g,0.00 g,1.27 g,6.22 g,20.37 g,5.362 g,10.625 g,2.450 g,0,0,3.62 g,0,0,4.45 g
1714,"Fish, raw, pumpkin seed, sunfish",100 g,89,0.7g,0.1g,67mg,80.00 mg,0,15.00 mcg,0.00 mcg,1.200 mg,0.750 mg,0.070 mg,0.080 mg,50.00 IU,15.00 mcg,0,0,0,0,0,2.00 mcg,0.120 mg,1.0 mg,0,0,0,0,80.00 mg,0.300 mg,1.20 mg,30.00 mg,0.700 mg,180.00 mg,350.00 mg,12.6 mcg,1.55 mg,19.40 g,1.173 g,1.161 g,1.987 g,0.208 g,2.896 g,0.931 g,0.571 g,0,0.894 g,1.577 g,1.782 g,0.574 g,0.757 g,0.686 g,0.792 g,0.850 g,0.217 g,0.655 g,0.999 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.70 g,0.139 g,0.117 g,0.246 g,67.00 mg,0,1.10 g,0,0,79.50 g
1715,"Sauce, original, KRAFT, barbecue",100 g,172,0.6g,,0,1242.00 mg,7.1 mg,0,0,0.520 mg,0.165 mg,0.050 mg,0.023 mg,196.00 IU,10.00 mcg,0.00 mcg,116.00 mcg,3.00 mcg,69.00 mcg,0,0,0.083 mg,0.2 mg,0,0.66 mg,0.66 mg,0,47.00 mg,0.091 mg,0.79 mg,15.00 mg,0.126 mg,19.00 mg,247.00 mg,0,0.16 mg,0.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.77 g,0.4 g,32.26 g,14.58 g,0.00 g,16.65 g,0.00 g,0.00 g,1.03 g,0.62 g,0.038 g,0.092 g,0.082 g,0,0,3.65 g,0,0,54.22 g
1716,"Snacks, rice-based, oriental mix",100 g,506,26g,3.8g,0,413.00 mg,18.1 mg,38.00 mcg,0.00 mcg,3.081 mg,0.475 mg,0.141 mg,0.311 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.072 mg,0.3 mg,0.00 IU,5.60 mg,5.60 mg,2.4 mcg,54.00 mg,0.134 mg,2.44 mg,118.00 mg,1.273 mg,262.00 mg,328.00 mg,8.1 mcg,2.66 mg,17.31 g,0.745 g,2.103 g,2.161 g,0.254 g,4.109 g,1.081 g,0.473 g,0,0.675 g,1.240 g,0.681 g,0.247 g,0.972 g,0.945 g,0.929 g,0.640 g,0.192 g,0.743 g,0.797 g,51.62 g,13.2 g,3.00 g,0,0,0,0,0,0,25.58 g,3.785 g,9.860 g,10.643 g,0.00 mg,0.0 g,2.94 g,0.00 mg,0.00 mg,2.55 g
1717,"Chicken, raw, all classes, liver",100 g,119,4.8g,1.6g,345mg,71.00 mg,194.4 mg,588.00 mcg,0.00 mcg,9.728 mg,6.233 mg,1.778 mg,0.305 mg,11078.00 IU,3296.00 mcg,11.00 mcg,56.00 mcg,11.00 mcg,0.00 mcg,0,16.58 mcg,0.853 mg,17.9 mg,0.00 IU,0.70 mg,0.70 mg,0.0 mcg,8.00 mg,0.492 mg,8.99 mg,19.00 mg,0.255 mg,297.00 mg,230.00 mg,54.6 mcg,2.67 mg,16.92 g,0.993 g,1.093 g,1.593 g,0.272 g,2.093 g,0.849 g,0.507 g,0.043 g,0.813 g,1.512 g,1.332 g,0.432 g,0.824 g,0.726 g,0.735 g,0.725 g,0.176 g,0.653 g,0.998 g,0.73 g,0.0 g,0.00 g,0,0,0,0,0,0,4.83 g,1.563 g,1.249 g,1.306 g,345.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,76.46 g
1718,"Chicken, raw, all classes, heart",100 g,153,9.3g,2.7g,136mg,74.00 mg,0,72.00 mcg,0.00 mcg,4.883 mg,2.559 mg,0.728 mg,0.152 mg,30.00 IU,9.00 mcg,0,0,0,0,0,7.29 mcg,0.360 mg,3.2 mg,0,0,0,0,12.00 mg,0.346 mg,5.96 mg,15.00 mg,0.089 mg,177.00 mg,176.00 mg,4.3 mcg,6.59 mg,15.55 g,0.980 g,0.997 g,1.512 g,0.211 g,2.308 g,0.863 g,0.408 g,0,0.833 g,1.355 g,1.303 g,0.376 g,0.696 g,0.793 g,0.627 g,0.704 g,0.199 g,0.557 g,0.880 g,0.71 g,0.0 g,0,0,0,0,0,0,0,9.33 g,2.660 g,2.370 g,2.710 g,136.00 mg,0,0.85 g,0,0,73.56 g
1719,"Vegetable juice cocktail, canned",100 g,22,0.3g,0.1g,0,169.00 mg,8.1 mg,21.00 mcg,0.00 mcg,0.722 mg,0.249 mg,0.033 mg,0.050 mg,706.00 IU,35.00 mcg,93.00 mcg,377.00 mcg,0.00 mcg,278.00 mcg,0,0.00 mcg,0.071 mg,54.3 mg,0.00 IU,1.02 mg,1.02 mg,6.1 mcg,14.00 mg,0.068 mg,0.28 mg,11.00 mg,0.080 mg,19.00 mg,185.00 mg,0.2 mcg,0.12 mg,0.93 g,0.029 g,0.022 g,0.142 g,0.010 g,0.455 g,0.020 g,0.015 g,0,0.019 g,0.027 g,0.029 g,0.006 g,0.028 g,0.016 g,0.027 g,0.029 g,0.007 g,0.014 g,0.019 g,3.87 g,0.5 g,2.84 g,1.40 g,0.00 g,1.37 g,0.00 g,0.00 g,0.07 g,0.31 g,0.088 g,0.060 g,0.076 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,94.09 g
1720,"Coriander (cilantro) leaves, raw",100 g,23,0.5g,,0,46.00 mg,12.8 mg,62.00 mcg,0.00 mcg,1.114 mg,0.570 mg,0.162 mg,0.067 mg,6748.00 IU,337.00 mcg,36.00 mcg,3930.00 mcg,202.00 mcg,865.00 mcg,0,0.00 mcg,0.149 mg,27.0 mg,0.00 IU,2.50 mg,2.50 mg,310.0 mcg,67.00 mg,0.225 mg,1.77 mg,26.00 mg,0.426 mg,48.00 mg,521.00 mg,0.9 mcg,0.50 mg,2.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.67 g,2.8 g,0.87 g,0,0,0,0,0,0,0.52 g,0.014 g,0.275 g,0.040 g,0.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,92.21 g
1721,"Snacks, almond, crisped rice bar",100 g,458,20g,3.8g,0,234.00 mg,0,0.00 mcg,0,17.635 mg,0.556 mg,1.499 mg,1.323 mg,2645.00 IU,0,0,0,0,0,0,0.00 mcg,1.764 mg,11.5 mg,0,0,0,0,74.00 mg,0.247 mg,6.35 mg,71.00 mg,1.601 mg,167.00 mg,229.00 mg,0,5.29 mg,7.00 g,0.333 g,0.622 g,0.645 g,0.136 g,1.574 g,0.345 g,0.166 g,0,0.274 g,0.508 g,0.246 g,0.111 g,0.353 g,0.373 g,0.302 g,0.231 g,0.100 g,0.248 g,0.358 g,64.60 g,3.6 g,0,0,0,0,0,0,0,20.40 g,3.770 g,7.500 g,7.730 g,0.00 mg,0,1.40 g,0,0,6.70 g
1722,"Blueberries, unsweetened, frozen",100 g,51,0.6g,0.1g,0,1.00 mg,5.1 mg,7.00 mcg,0.00 mcg,0.520 mg,0.125 mg,0.037 mg,0.032 mg,46.00 IU,2.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,68.00 mcg,0,0.00 mcg,0.059 mg,2.5 mg,0.00 IU,0.48 mg,0.48 mg,16.4 mcg,8.00 mg,0.033 mg,0.18 mg,5.00 mg,0.147 mg,11.00 mg,54.00 mg,0.1 mcg,0.07 mg,0.42 g,0.018 g,0.022 g,0.033 g,0.004 g,0.052 g,0.017 g,0.006 g,0,0.013 g,0.025 g,0.008 g,0.007 g,0.015 g,0.015 g,0.013 g,0.012 g,0.002 g,0.005 g,0.018 g,12.17 g,2.7 g,8.45 g,0,0,0,0,0,0,0.64 g,0.053 g,0.091 g,0.279 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,86.59 g
1723,"Bread, oat bran, reduced-calorie",100 g,201,3.2g,0.4g,0,459.00 mg,14.6 mg,81.00 mcg,47.00 mcg,3.763 mg,0.492 mg,0.203 mg,0.354 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,42.00 mcg,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,1.7 mcg,57.00 mg,0.291 mg,3.15 mg,55.00 mg,1.101 mg,139.00 mg,102.00 mg,20.6 mcg,1.05 mg,8.00 g,0.312 g,0.384 g,0.527 g,0.135 g,2.197 g,0.318 g,0.183 g,0,0.321 g,0.565 g,0.291 g,0.140 g,0.165 g,0.712 g,0.391 g,0.257 g,0.103 g,0.386 g,0.364 g,41.30 g,12.0 g,3.52 g,0,0,0,0,0,0,3.20 g,0.445 g,0.684 g,1.670 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,46.00 g
1724,"Bread, toasted, enriched, raisin",100 g,297,4.8g,1.2g,0,377.00 mg,15.9 mg,98.00 mcg,72.00 mcg,3.391 mg,0.274 mg,0.390 mg,0.294 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,46.00 mcg,0,0.00 mcg,0.068 mg,0.4 mg,0.00 IU,0.31 mg,0.31 mg,1.9 mcg,72.00 mg,0.215 mg,3.15 mg,28.00 mg,0.545 mg,118.00 mg,246.00 mg,21.7 mcg,0.78 mg,8.60 g,0.290 g,0.394 g,0.382 g,0.166 g,2.559 g,0.293 g,0.182 g,0,0.312 g,0.561 g,0.217 g,0.139 g,0.392 g,0.899 g,0.388 g,0.241 g,0.090 g,0.222 g,0.358 g,56.90 g,4.7 g,6.18 g,0,0,0,0,0,0,4.80 g,1.175 g,2.494 g,0.738 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,27.80 g
1725,"Bread, protein (includes gluten)",100 g,245,2.2g,0.3g,0,404.00 mg,18.7 mg,116.00 mcg,81.00 mcg,4.289 mg,0.420 mg,0.394 mg,0.360 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,77.00 mcg,0,0.00 mcg,0.071 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,1.3 mcg,124.00 mg,0.417 mg,4.15 mg,65.00 mg,1.472 mg,185.00 mg,322.00 mg,32.9 mcg,1.82 mg,12.10 g,0.414 g,0.548 g,0.734 g,0.247 g,3.689 g,0.444 g,0.271 g,0,0.471 g,0.858 g,0.372 g,0.199 g,0.596 g,1.222 g,0.605 g,0.366 g,0.148 g,0.362 g,0.518 g,43.80 g,3.0 g,1.44 g,0,0,0,0,0,0,2.20 g,0.332 g,0.183 g,1.009 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,40.00 g
1726,"Beverages, municipal, tap, water",100 g,0,0g,,0,3.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.009 mg,0.00 mg,1.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,99.90 g
1727,"Game meat, roasted, cooked, goat",100 g,143,3g,0.9g,75mg,86.00 mg,106.4 mg,5.00 mcg,0.00 mcg,3.950 mg,0,0.610 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.19 mcg,0.000 mg,0.0 mg,0.00 IU,0.34 mg,0.34 mg,1.2 mcg,17.00 mg,0.303 mg,3.73 mg,0.00 mg,0.042 mg,201.00 mg,405.00 mg,11.8 mcg,5.27 mg,27.10 g,0,1.989 g,0,0.323 g,0,0,0.565 g,0,1.371 g,2.258 g,2.016 g,0.726 g,0.941 g,0,0,1.290 g,0.403 g,0.833 g,1.452 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.03 g,0.930 g,1.360 g,0.230 g,75.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,68.21 g
1728,"Muffins, prepared, dry mix, corn",100 g,321,10g,2.8g,62mg,795.00 mg,0,57.00 mcg,46.00 mcg,2.101 mg,0.451 mg,0.276 mg,0.249 mg,210.00 IU,41.00 mcg,0,0,0,0,0,0.16 mcg,0.106 mg,0.1 mg,0,0,0,0,75.00 mg,0.063 mg,1.94 mg,21.00 mg,0.221 mg,384.00 mg,131.00 mg,15.2 mcg,0.64 mg,7.40 g,0.356 g,0.341 g,0.498 g,0.139 g,1.659 g,0.251 g,0.184 g,0,0.317 g,0.660 g,0.323 g,0.166 g,0.367 g,0.634 g,0.404 g,0.273 g,0.081 g,0.275 g,0.379 g,49.10 g,2.4 g,0,0,0,0,0,0,0,10.20 g,2.797 g,5.249 g,1.250 g,62.00 mg,0,2.80 g,0,0,30.50 g
1729,"Chicken, raw, meat only, stewing",100 g,148,6.3g,1.6g,63mg,79.00 mg,0,7.00 mcg,0.00 mcg,7.477 mg,1.090 mg,0.207 mg,0.149 mg,105.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.440 mg,3.3 mg,0,0.24 mg,0.24 mg,2.0 mcg,10.00 mg,0.089 mg,1.09 mg,24.00 mg,0.019 mg,209.00 mg,251.00 mg,15.7 mcg,1.40 mg,21.26 g,1.160 g,1.282 g,1.895 g,0.272 g,3.184 g,1.044 g,0.660 g,0,1.122 g,1.595 g,1.806 g,0.588 g,0.844 g,0.874 g,0.731 g,0.898 g,0.248 g,0.718 g,1.054 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.32 g,1.570 g,1.940 g,1.570 g,63.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,72.54 g
1730,"Fish, dry heat, cooked, bluefish",100 g,159,5.4g,1.2g,76mg,77.00 mg,0,2.00 mcg,0.00 mcg,7.247 mg,0.955 mg,0.097 mg,0.067 mg,459.00 IU,138.00 mcg,0,0,0,0,0,6.22 mcg,0.464 mg,0.0 mg,0,0,0,0,9.00 mg,0.068 mg,0.62 mg,42.00 mg,0.027 mg,291.00 mg,477.00 mg,46.8 mcg,1.04 mg,25.69 g,1.554 g,1.537 g,2.631 g,0.275 g,3.835 g,1.233 g,0.756 g,0,1.184 g,2.088 g,2.360 g,0.760 g,1.003 g,0.908 g,1.048 g,1.126 g,0.288 g,0.867 g,1.324 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.44 g,1.172 g,2.297 g,1.358 g,76.00 mg,0,1.33 g,0,0,62.64 g
1731,"Bagels, toasted, cinnamon-raisin",100 g,294,1.8g,0.3g,0,370.00 mg,16.4 mg,102.00 mcg,86.00 mcg,2.981 mg,0.047 mg,0.268 mg,0.330 mg,71.00 IU,23.00 mcg,0.00 mcg,1.00 mcg,2.00 mcg,56.00 mcg,0,0.00 mcg,0.060 mg,0.6 mg,0.00 IU,0.34 mg,0.34 mg,0.8 mcg,20.00 mg,0.160 mg,4.09 mg,23.00 mg,0.328 mg,83.00 mg,163.00 mg,33.3 mcg,0.81 mg,10.60 g,0.358 g,0.406 g,0.516 g,0.226 g,3.484 g,0.369 g,0.234 g,0,0.395 g,0.721 g,0.256 g,0.193 g,0.510 g,1.161 g,0.517 g,0.306 g,0.122 g,0.293 g,0.456 g,59.30 g,2.5 g,6.43 g,0,0,0,0,0,0,1.80 g,0.295 g,0.188 g,0.722 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,26.90 g
1732,"Sweet potato, unprepared, frozen",100 g,96,0.2g,,0,6.00 mg,0,21.00 mcg,0.00 mcg,0.597 mg,0.515 mg,0.051 mg,0.067 mg,10367.00 IU,518.00 mcg,0,6220.00 mcg,0,0,0,0.00 mcg,0.177 mg,13.3 mg,0.00 IU,0,0,0,37.00 mg,0.177 mg,0.53 mg,22.00 mg,0.665 mg,45.00 mg,365.00 mg,0.6 mcg,0.31 mg,1.71 g,0.093 g,0.079 g,0.292 g,0.014 g,0.167 g,0.077 g,0.032 g,0,0.085 g,0.125 g,0.084 g,0.042 g,0.102 g,0.075 g,0.088 g,0.085 g,0.021 g,0.070 g,0.112 g,22.22 g,1.7 g,0,0,0,0,0,0,0,0.18 g,0.039 g,0.007 g,0.080 g,0.00 mg,0,1.00 g,0,0,74.89 g
1733,"Mashu roots, raw (Alaska Native)",100 g,135,2.4g,,0,0,0,0,0,1.300 mg,0,0.070 mg,0.100 mg,16.00 IU,0,0,0,0,0,0,0,0,11.0 mg,0,0,0,0,0,0,0,0,0,67.00 mg,0,0,0,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.60 g,0,0,0,0,0,0,0,0,2.40 g,0,0,0,0,0,1.40 g,0,0,67.80 g
1734,"CAMPBELL'S, Organic Tomato juice",100 g,21,0g,,0,280.00 mg,0,0,0,0,0,0,0,206.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,8.00 mg,0,0.15 mg,0,0,0,177.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,2.88 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.26 g,0,0,93.80 g
1735,"Bratwurst, smoked, beef and pork",100 g,297,26g,6.1g,78mg,848.00 mg,0,4.00 mcg,0.00 mcg,3.110 mg,0.690 mg,0.213 mg,0.380 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.67 mcg,0.200 mg,0.0 mg,0,0,0,0,7.00 mg,0.080 mg,1.00 mg,15.00 mg,0.041 mg,130.00 mg,283.00 mg,14.1 mcg,2.47 mg,12.20 g,0.774 g,0.765 g,1.136 g,0.105 g,1.994 g,0.857 g,0.395 g,0,0.485 g,0.810 g,0.903 g,0.364 g,0.405 g,0.673 g,0.510 g,0.465 g,0.107 g,0.386 g,0.464 g,2.00 g,0.0 g,0.00 g,0,0,0,0,0,0,26.34 g,6.080 g,8.000 g,1.580 g,78.00 mg,0.0 g,2.81 g,0.00 mg,0.00 mg,56.65 g
1736,"Sausage, smoked, turkey, Italian",100 g,158,8.8g,3.4g,53mg,928.00 mg,0,8.00 mcg,0.00 mcg,3.675 mg,0.797 mg,0.173 mg,0.071 mg,144.00 IU,43.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.381 mg,30.4 mg,0,0,0,0,21.00 mg,0.111 mg,9.60 mg,25.00 mg,0.066 mg,185.00 mg,197.00 mg,22.2 mcg,2.13 mg,15.05 g,1.171 g,1.293 g,1.788 g,0.204 g,3.018 g,1.095 g,0.560 g,0,0.945 g,1.467 g,1.692 g,0.523 g,0.738 g,0.906 g,0.832 g,0.817 g,0.209 g,0.717 g,0.984 g,4.65 g,0.9 g,3.20 g,0,0,0,0,0,0,8.75 g,3.401 g,2.380 g,1.572 g,53.00 mg,0.0 g,3.05 g,0.00 mg,0.00 mg,68.50 g
1737,"Beverages, Citrus,  Energy drink",100 g,45,0g,,0,10.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.27 g,0.0 g,10.42 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,13.00 mg,0.00 mg,88.45 g
1738,"KEEBLER, Holiday Jingles Cookies",100 g,470,17g,5.5g,0,380.00 mg,0,83.00 mcg,0,3.500 mg,0,0.260 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.90 mg,0,0,3.00 mg,0.00 mg,0,0,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,1.5 g,28.20 g,0,0,0,0,0,0,17.40 g,5.500 g,3.800 g,6.200 g,0.00 mg,0,0,0,0,3.00 g
1739,"Succotash, raw, (corn and limas)",100 g,99,1g,0.2g,0,4.00 mg,0,40.00 mcg,0.00 mcg,1.587 mg,0.128 mg,0.082 mg,0.208 mg,292.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,15.1 mg,0.00 IU,0,0,0,18.00 mg,0.186 mg,1.83 mg,48.00 mg,0.688 mg,113.00 mg,369.00 mg,0.6 mcg,0.61 mg,5.03 g,0.277 g,0.294 g,0.489 g,0.055 g,0.758 g,0.200 g,0.160 g,0,0.284 g,0.443 g,0.295 g,0.068 g,0.243 g,0.196 g,0.290 g,0.209 g,0.056 g,0.171 g,0.306 g,19.59 g,3.8 g,0,0,0,0,0,0,0,1.02 g,0.190 g,0.198 g,0.489 g,0.00 mg,0.0 g,1.26 g,0,0,73.10 g
1740,"Babyfood, strained, turkey, meat",100 g,111,6.2g,1.6g,58mg,49.00 mg,39.8 mg,8.00 mcg,0.00 mcg,2.610 mg,0.410 mg,0.163 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.029 mg,2.2 mg,34.00 IU,0.08 mg,0.08 mg,0.0 mcg,41.00 mg,0.148 mg,0.70 mg,12.00 mg,0.037 mg,117.00 mg,135.00 mg,12.0 mcg,1.77 mg,11.50 g,0.905 g,0.909 g,1.426 g,0.174 g,2.267 g,0.941 g,0.366 g,0,0.717 g,1.138 g,1.184 g,0.443 g,0.590 g,0.704 g,0.562 g,0.633 g,0.149 g,0.503 g,0.727 g,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,6.20 g,1.641 g,2.384 g,1.741 g,58.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,80.32 g
1741,"Pepperoni, sliced, beef and pork",100 g,504,46g,18g,97mg,1582.00 mg,51.2 mg,5.00 mcg,0.00 mcg,4.987 mg,0.930 mg,0.257 mg,0.271 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.362 mg,0.0 mg,52.00 IU,1.03 mg,1.03 mg,5.8 mcg,19.00 mg,0.091 mg,1.33 mg,18.00 mg,1.074 mg,158.00 mg,274.00 mg,29.0 mcg,2.44 mg,19.25 g,1.178 g,1.298 g,1.825 g,0.228 g,3.009 g,1.073 g,0.688 g,0.382 g,0.901 g,1.575 g,1.652 g,0.511 g,0.778 g,0.862 g,0.771 g,0.869 g,0.230 g,0.661 g,0.987 g,1.18 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,46.28 g,17.708 g,20.770 g,4.458 g,97.00 mg,0.0 g,4.74 g,0.00 mg,0.00 mg,28.55 g
1742,"Cookies, dry mix, chocolate chip",100 g,497,25g,8.3g,0,290.00 mg,0,51.00 mcg,45.00 mcg,1.990 mg,0.171 mg,0.205 mg,0.195 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.017 mg,0.0 mg,0,0,0,0,43.00 mg,0.300 mg,2.07 mg,36.00 mg,0.363 mg,80.00 mg,208.00 mg,2.4 mcg,0.60 mg,4.60 g,0.143 g,0.166 g,0.232 g,0.084 g,1.397 g,0.146 g,0.089 g,0,0.189 g,0.337 g,0.184 g,0.081 g,0.224 g,0.484 g,0.235 g,0.141 g,0.064 g,0.148 g,0.222 g,66.10 g,0,0,0,0,0,0,0,0,25.20 g,8.316 g,13.077 g,2.620 g,0.00 mg,0,1.20 g,12.00 mg,91.00 mg,3.00 g
1743,"Frozen novelties, lime, ice type",100 g,128,0g,,0,22.00 mg,4.0 mg,0.00 mcg,0.00 mcg,0.007 mg,0.003 mg,0.000 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,1.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.013 mg,0.16 mg,1.00 mg,0.020 mg,1.00 mg,3.00 mg,0.1 mcg,0.02 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.60 g,0.0 g,32.60 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,0.00 mg,0.00 mg,66.90 g
1744,"Salad dressing, lite, buttermilk",100 g,202,12g,1.3g,16mg,1120.00 mg,16.0 mg,4.00 mcg,0.00 mcg,0.007 mg,0.861 mg,0.027 mg,0.022 mg,67.00 IU,18.00 mcg,2.00 mcg,4.00 mcg,2.00 mcg,49.00 mcg,0,0.00 mcg,0.029 mg,0.6 mg,0.00 IU,1.60 mg,1.60 mg,34.8 mcg,40.00 mg,0.162 mg,0.69 mg,6.00 mg,0.053 mg,193.00 mg,132.00 mg,2.9 mcg,0.62 mg,1.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.33 g,1.1 g,3.77 g,0.61 g,0.00 g,0.66 g,1.04 g,0.00 g,0.89 g,12.42 g,1.250 g,2.794 g,4.213 g,16.00 mg,0.0 g,2.96 g,0.00 mg,0.00 mg,62.04 g
1745,"Fish, pickled, Atlantic, herring",100 g,262,18g,2.4g,13mg,870.00 mg,104.1 mg,2.00 mcg,0.00 mcg,3.300 mg,0.081 mg,0.139 mg,0.036 mg,860.00 IU,258.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.27 mcg,0.170 mg,0.0 mg,113.00 IU,1.71 mg,1.71 mg,0.2 mcg,77.00 mg,0.105 mg,1.22 mg,8.00 mg,0.040 mg,89.00 mg,69.00 mg,58.5 mcg,0.53 mg,14.19 g,0.858 g,0.849 g,1.453 g,0.152 g,2.118 g,0.681 g,0.418 g,0,0.654 g,1.153 g,1.303 g,0.420 g,0.554 g,0.502 g,0.579 g,0.622 g,0.159 g,0.479 g,0.731 g,9.64 g,0.0 g,7.71 g,0,0,0,0,0,0,18.00 g,2.381 g,11.947 g,1.679 g,13.00 mg,0.0 g,2.95 g,0.00 mg,0.00 mg,55.22 g
1746,"Babyfood, apple and prune, juice",100 g,72,0.1g,,0,8.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.301 mg,0.181 mg,0.002 mg,0.005 mg,16.00 IU,1.00 mcg,1.00 mcg,8.00 mcg,2.00 mcg,22.00 mcg,0,0.00 mcg,0.035 mg,67.5 mg,0.00 IU,0.05 mg,0.05 mg,1.3 mcg,9.00 mg,0.062 mg,0.95 mg,7.00 mg,0,15.00 mg,148.00 mg,0.3 mcg,0.05 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.10 g,0.1 g,10.58 g,0,0,0,0,0,0,0.10 g,0.018 g,0.006 g,0.031 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,81.30 g
1747,"Pasta, cooked, corn, gluten-free",100 g,126,0.7g,0.1g,0,0.00 mg,0,6.00 mcg,0.00 mcg,0.556 mg,0.128 mg,0.023 mg,0.053 mg,57.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.058 mg,0.0 mg,0,0,0,0,1.00 mg,0.064 mg,0.25 mg,36.00 mg,0.153 mg,76.00 mg,31.00 mg,2.8 mcg,0.63 mg,2.63 g,0.197 g,0.131 g,0.183 g,0.047 g,0.493 g,0.108 g,0.080 g,0,0.094 g,0.322 g,0.074 g,0.055 g,0.129 g,0.229 g,0.125 g,0.099 g,0.019 g,0.107 g,0.133 g,27.91 g,4.8 g,0,0,0,0,0,0,0,0.73 g,0.102 g,0.191 g,0.325 g,0.00 mg,0.0 g,0.42 g,0,0,68.31 g
1748,"Cheese spread, cream cheese base",100 g,295,29g,18g,90mg,436.00 mg,27.2 mg,12.00 mcg,0.00 mcg,0.950 mg,0,0.190 mg,0.020 mg,1031.00 IU,302.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.040 mg,0.0 mg,21.00 IU,0.77 mg,0.77 mg,2.4 mcg,71.00 mg,0.015 mg,1.13 mg,6.00 mg,0,91.00 mg,112.00 mg,2.7 mcg,0.51 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,0.0 g,3.50 g,0,0,0,0,0,0,28.60 g,18.020 g,8.071 g,1.033 g,90.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,58.50 g
1749,"Cheese, with vegetables, cottage",100 g,95,4.2g,2.6g,14mg,403.00 mg,17.5 mg,17.00 mcg,0.00 mcg,0.100 mg,0,0.130 mg,0.010 mg,372.00 IU,53.00 mcg,0.00 mcg,142.00 mcg,0.00 mcg,16.00 mcg,0,0.49 mcg,0.050 mg,4.0 mg,0.00 IU,0.05 mg,0.05 mg,11.0 mcg,56.00 mg,0.028 mg,0.10 mg,4.00 mg,0,128.00 mg,86.00 mg,4.5 mcg,0.29 mg,10.90 g,0.623 g,0.553 g,0.819 g,0.110 g,2.605 g,0.267 g,0.397 g,0,0.704 g,1.230 g,0.968 g,0.359 g,0.645 g,1.385 g,0.673 g,0.533 g,0.134 g,0.637 g,0.742 g,3.00 g,0.1 g,0.37 g,0,0,0,0,0,0,4.20 g,2.646 g,1.189 g,0.140 g,14.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,80.30 g
1750,"MOTHER'S, Taffy Sandwich Cookies",100 g,475,20g,10g,0,324.00 mg,0,59.00 mcg,0,2.100 mg,0,0.170 mg,0.260 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.10 mg,15.00 mg,0,49.00 mg,121.00 mg,0,0.50 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.90 g,2.3 g,41.20 g,0,0,0,0,0,0,20.20 g,10.300 g,5.200 g,1.100 g,0.00 mg,0,0,0,0,2.50 g
1751,"PACE, Lime & Garlic Chunky Salsa",100 g,38,0g,,0,656.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,5.6 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.38 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,4.03 g,0,0,86.60 g
1752,"DENNY'S, spaghetti and meatballs",100 g,170,8.5g,3.1g,19mg,351.00 mg,0,36.00 mcg,0,2.000 mg,0.440 mg,0.167 mg,0.107 mg,258.00 IU,28.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,159.00 mcg,0,0.39 mcg,0.143 mg,0.9 mg,0,0.75 mg,0.75 mg,0,45.00 mg,0.106 mg,1.29 mg,23.00 mg,0.277 mg,89.00 mg,206.00 mg,18.4 mcg,1.04 mg,7.84 g,0.440 g,0.500 g,0.690 g,0.140 g,2.240 g,0.460 g,0.270 g,0.060 g,0.370 g,0.710 g,0.560 g,0.190 g,0.400 g,0.790 g,0.390 g,0.330 g,0.090 g,0.250 g,0.450 g,15.51 g,1.5 g,2.03 g,0.70 g,0.00 g,0.63 g,0.00 g,0.20 g,0.50 g,8.52 g,3.104 g,3.600 g,1.213 g,19.00 mg,0,1.49 g,0,0,66.64 g
1753,"Beverages, club soda, carbonated",100 g,0,0g,,0,21.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.006 mg,0.01 mg,1.00 mg,0.001 mg,0.00 mg,2.00 mg,0.0 mcg,0.10 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,99.90 g
1754,"ON THE BORDER, cheese quesadilla",100 g,394,26g,13g,59mg,677.00 mg,0,55.00 mcg,0,1.985 mg,0.390 mg,0.340 mg,0.230 mg,0,0,0,0,0,0,0,0.82 mcg,0.060 mg,0,0,0.68 mg,0.68 mg,0,432.00 mg,0.061 mg,1.52 mg,24.00 mg,0.246 mg,373.00 mg,95.00 mg,23.6 mcg,2.32 mg,16.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.25 g,2.2 g,2.04 g,0.18 g,0.07 g,0.66 g,0.18 g,0.93 g,0.00 g,25.50 g,12.976 g,6.309 g,2.361 g,59.00 mg,0,3.06 g,0,0,30.31 g
1755,"Cabbage, raw, chinese (pak-choi)",100 g,13,0.2g,,0,65.00 mg,6.4 mg,66.00 mcg,0.00 mcg,0.500 mg,0.088 mg,0.070 mg,0.040 mg,4468.00 IU,223.00 mcg,1.00 mcg,2681.00 mcg,0.00 mcg,40.00 mcg,0,0.00 mcg,0.194 mg,45.0 mg,0.00 IU,0.09 mg,0.09 mg,45.5 mcg,105.00 mg,0.021 mg,0.80 mg,19.00 mg,0.159 mg,37.00 mg,252.00 mg,0.5 mcg,0.19 mg,1.50 g,0.086 g,0.084 g,0.108 g,0.017 g,0.360 g,0.043 g,0.026 g,0,0.085 g,0.088 g,0.089 g,0.009 g,0.044 g,0.031 g,0.048 g,0.049 g,0.015 g,0.029 g,0.066 g,2.18 g,1.0 g,1.18 g,0,0,0,0,0,0,0.20 g,0.027 g,0.015 g,0.096 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,95.32 g
1756,"Babyfood, strained, pears, fruit",100 g,42,0.2g,,0,1.00 mg,3.6 mg,4.00 mcg,0.00 mcg,0.189 mg,0.090 mg,0.028 mg,0.013 mg,17.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,1.00 mcg,36.00 mcg,0,0.00 mcg,0.008 mg,24.5 mg,0.00 IU,0.09 mg,0.09 mg,3.2 mcg,8.00 mg,0.065 mg,0.24 mg,8.00 mg,0,12.00 mg,130.00 mg,0.4 mcg,0.08 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.80 g,2.8 g,6.98 g,0,0,0,0,0,0,0.20 g,0.012 g,0.042 g,0.046 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.40 g
1757,"Babyfood, junior, peaches, fruit",100 g,65,0.3g,,0,4.00 mg,8.5 mg,21.00 mcg,0.00 mcg,1.640 mg,0.083 mg,0.077 mg,0.015 mg,686.00 IU,34.00 mcg,0.00 mcg,378.00 mcg,68.00 mcg,163.00 mcg,0,0.00 mcg,0.018 mg,46.1 mg,0.00 IU,1.99 mg,1.99 mg,6.6 mcg,4.00 mg,0.030 mg,0.23 mg,7.00 mg,0.037 mg,15.00 mg,195.00 mg,0.1 mcg,0.11 mg,0.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.48 g,1.3 g,11.50 g,4.01 g,0.00 g,4.11 g,0.00 g,0.00 g,3.38 g,0.33 g,0.020 g,0.010 g,0.040 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,83.65 g
1758,"Beef, canned, corned beef, cured",100 g,250,15g,6.2g,86mg,897.00 mg,89.2 mg,9.00 mcg,0.00 mcg,2.430 mg,0.626 mg,0.147 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.130 mg,0.0 mg,10.00 IU,0.15 mg,0.15 mg,1.6 mcg,12.00 mg,0.064 mg,2.08 mg,14.00 mg,0.014 mg,111.00 mg,136.00 mg,42.9 mcg,3.57 mg,27.10 g,1.951 g,1.673 g,2.653 g,0.347 g,4.413 g,2.263 g,0.863 g,0,1.170 g,1.990 g,2.076 g,0.629 g,0.975 g,1.951 g,1.092 g,1.023 g,0.247 g,0.884 g,1.192 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.93 g,6.180 g,5.960 g,0.630 g,86.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,57.72 g
1759,"Salsify, raw, (vegetable oyster)",100 g,82,0.2g,,0,20.00 mg,0,26.00 mcg,0.00 mcg,0.500 mg,0.371 mg,0.220 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.277 mg,8.0 mg,0.00 IU,0,0,0,60.00 mg,0.089 mg,0.70 mg,23.00 mg,0.268 mg,75.00 mg,380.00 mg,0.8 mcg,0.38 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.60 g,3.3 g,0,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,0.90 g,0,0,77.00 g
1760,"Salad dressing, fat-free, caesar",100 g,131,0.2g,0.1g,1mg,1265.00 mg,2.4 mg,2.00 mcg,0.00 mcg,0.029 mg,0.027 mg,0.009 mg,0.031 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.04 mcg,0.040 mg,0.1 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,33.00 mg,0.019 mg,0.29 mg,4.00 mg,0.040 mg,30.00 mg,48.00 mg,2.2 mcg,0.30 mg,1.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.73 g,0.2 g,8.82 g,0,0,0,0,0,0,0.23 g,0.096 g,0.045 g,0.010 g,1.00 mg,0.0 g,3.48 g,0.00 mg,0.00 mg,64.10 g
1761,"Cereals, dry, unenriched, farina",100 g,369,0.5g,0.1g,0,3.00 mg,0,24.00 mcg,0.00 mcg,0.700 mg,0.416 mg,0.100 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.058 mg,0.0 mg,0,0.11 mg,0.11 mg,0,14.00 mg,0.079 mg,1.50 mg,13.00 mg,0.693 mg,88.00 mg,94.00 mg,23.5 mcg,0.53 mg,10.60 g,0.311 g,0.390 g,0.433 g,0.299 g,3.817 g,0.335 g,0.215 g,0,0.409 g,0.724 g,0.203 g,0.165 g,0.514 g,1.165 g,0.499 g,0.280 g,0.136 g,0.278 g,0.451 g,78.00 g,1.9 g,0,0,0,0,0,0,0,0.50 g,0.080 g,0.060 g,0.220 g,0.00 mg,0.0 g,0.40 g,0,0,10.50 g
1762,"Passion-fruit juice, raw, yellow",100 g,60,0.2g,,0,6.00 mg,4.0 mg,8.00 mcg,0.00 mcg,2.240 mg,0,0.101 mg,0.000 mg,943.00 IU,47.00 mcg,35.00 mcg,525.00 mcg,47.00 mcg,0.00 mcg,0,0.00 mcg,0.060 mg,18.2 mg,0.00 IU,0.01 mg,0.01 mg,0.4 mcg,4.00 mg,0.050 mg,0.36 mg,17.00 mg,0,25.00 mg,278.00 mg,0.1 mcg,0.06 mg,0.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.45 g,0.2 g,14.25 g,0,0,0,0,0,0,0.18 g,0.015 g,0.022 g,0.106 g,0.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,84.21 g
1763,"Raspberries, unsweetened, frozen",100 g,52,0.7g,,0,1.00 mg,12.3 mg,21.00 mcg,0.00 mcg,0.598 mg,0.329 mg,0.038 mg,0.032 mg,33.00 IU,2.00 mcg,16.00 mcg,12.00 mcg,0.00 mcg,136.00 mcg,0,0.00 mcg,0.055 mg,26.2 mg,0.00 IU,0.87 mg,0.87 mg,7.8 mcg,25.00 mg,0.090 mg,0.69 mg,22.00 mg,0.670 mg,29.00 mg,151.00 mg,0.2 mcg,0.42 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.94 g,6.5 g,4.42 g,2.35 g,0.00 g,1.86 g,0.00 g,0.00 g,0.20 g,0.65 g,0,0,0,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,85.75 g
1764,"Babyfood, toddler, dices, apples",100 g,51,0.1g,,0,6.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.080 mg,0.039 mg,0.020 mg,0.010 mg,31.00 IU,2.00 mcg,0.00 mcg,14.00 mcg,10.00 mcg,19.00 mcg,0,0.00 mcg,0.050 mg,31.3 mg,0.00 IU,0.23 mg,0.23 mg,0.6 mcg,10.00 mg,0.020 mg,0.20 mg,6.00 mg,0.040 mg,13.00 mg,50.00 mg,0.3 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.10 g,0.9 g,10.83 g,0,0,0,0,0,0,0.10 g,0.020 g,0.004 g,0.030 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,87.50 g
1765,"Pork, dehydrated, oriental style",100 g,615,62g,23g,67mg,685.00 mg,0,2.00 mcg,0.00 mcg,2.100 mg,0,0.140 mg,0.450 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.200 mg,0.0 mg,0,0.36 mg,0.36 mg,0.0 mcg,10.00 mg,0.064 mg,0.50 mg,11.00 mg,0,128.00 mg,139.00 mg,36.3 mcg,1.15 mg,11.80 g,0.809 g,0.819 g,1.190 g,0.141 g,1.862 g,0.888 g,0.476 g,0.207 g,0.593 g,0.985 g,1.049 g,0.281 g,0.502 g,0.694 g,0.481 g,0.495 g,0.106 g,0.396 g,0.673 g,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,62.40 g,23.056 g,28.555 g,7.320 g,67.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,21.80 g
1766,"Yogurt, whole milk, plain, Greek",100 g,97,5g,2.4g,13mg,35.00 mg,15.1 mg,5.00 mcg,0.00 mcg,0.208 mg,0.331 mg,0.278 mg,0.023 mg,15.00 IU,2.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.063 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,100.00 mg,0.017 mg,0.00 mg,11.00 mg,0.009 mg,135.00 mg,141.00 mg,9.7 mcg,0.52 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.98 g,0.0 g,4.00 g,0,0,0,0,0,0,5.00 g,2.395 g,2.136 g,0.469 g,13.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,81.30 g
1767,"KEEBLER, Cinnamon Crisp, Grahams",100 g,430,12g,2.7g,0,474.00 mg,0,81.00 mcg,0,3.500 mg,0,0.240 mg,0.440 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,381.00 mg,0,3.50 mg,12.00 mg,0,110.00 mg,133.00 mg,0,0.50 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.30 g,3.3 g,26.90 g,0,0,0,0,0,0,12.20 g,2.700 g,2.900 g,5.700 g,0.00 mg,0,0,0,0,2.50 g
1768,"Bison, cooked, grass-fed, ground",100 g,179,8.6g,3.5g,71mg,76.00 mg,97.2 mg,16.00 mcg,0.00 mcg,5.966 mg,0,0.264 mg,0.139 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.44 mcg,0.401 mg,0.0 mg,0.00 IU,0.20 mg,0.20 mg,1.3 mcg,14.00 mg,0.151 mg,3.19 mg,23.00 mg,0,213.00 mg,353.00 mg,31.1 mcg,5.34 mg,25.45 g,1.696 g,1.733 g,2.487 g,0.304 g,4.146 g,1.652 g,0.933 g,0.318 g,1.229 g,2.184 g,2.362 g,0.688 g,1.081 g,1.303 g,1.059 g,1.155 g,0.192 g,0.866 g,1.370 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.62 g,3.489 g,3.293 g,0.402 g,71.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,65.09 g
1769,"Beans, raw, mature seeds, french",100 g,343,2g,0.2g,0,18.00 mg,0,399.00 mcg,0.00 mcg,2.083 mg,0.789 mg,0.221 mg,0.535 mg,8.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.401 mg,4.6 mg,0.00 IU,0,0,0,186.00 mg,0.440 mg,3.40 mg,188.00 mg,1.200 mg,304.00 mg,1316.00 mg,12.9 mcg,1.90 mg,18.81 g,0.789 g,1.165 g,2.276 g,0.205 g,2.869 g,0.734 g,0.524 g,0,0.831 g,1.502 g,1.291 g,0.283 g,1.017 g,0.798 g,1.023 g,0.792 g,0.223 g,0.530 g,0.984 g,64.11 g,25.2 g,0,0,0,0,0,0,0,2.02 g,0.221 g,0.138 g,1.207 g,0.00 mg,0,4.30 g,0,0,10.77 g
1770,"Game meat, roasted, cooked, deer",100 g,158,3.2g,1.3g,112mg,54.00 mg,0,0,0,6.710 mg,0,0.600 mg,0.180 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0.300 mg,4.47 mg,24.00 mg,0.046 mg,226.00 mg,335.00 mg,12.9 mcg,2.75 mg,30.21 g,1.885 g,2.175 g,2.803 g,0.338 g,4.389 g,1.546 g,1.494 g,0,1.194 g,2.566 g,2.639 g,0.745 g,1.233 g,1.557 g,1.281 g,1.421 g,0,1.069 g,1.412 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.19 g,1.250 g,0.880 g,0.620 g,112.00 mg,0,1.52 g,0,0,65.23 g
1771,"Soup, Chinese restaurant, wonton",100 g,32,0.3g,0.1g,4mg,406.00 mg,19.0 mg,13.00 mcg,7.00 mcg,0.580 mg,0.140 mg,0.016 mg,0.024 mg,13.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,12.00 mcg,0,0.09 mcg,0.076 mg,0.7 mg,0.00 IU,0.06 mg,0.06 mg,0.9 mcg,5.00 mg,0.024 mg,0.21 mg,3.00 mg,0.034 mg,18.00 mg,32.00 mg,1.1 mcg,0.12 mg,2.08 g,0.065 g,0.087 g,0.110 g,0.044 g,1.203 g,0.107 g,0.039 g,0,0.060 g,0.120 g,0.062 g,0.030 g,0.070 g,0.203 g,0.068 g,0.081 g,0.013 g,0.049 g,0.071 g,5.25 g,0.2 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.09 g,0.24 g,0.26 g,0.062 g,0.077 g,0.071 g,4.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,91.18 g
1772,"Beans, raw, mature seeds, adzuki",100 g,329,0.5g,0.2g,0,5.00 mg,0,622.00 mcg,0.00 mcg,2.630 mg,1.471 mg,0.220 mg,0.455 mg,17.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.351 mg,0.0 mg,0.00 IU,0,0,0,66.00 mg,1.094 mg,4.98 mg,127.00 mg,1.730 mg,381.00 mg,1254.00 mg,3.1 mcg,5.04 mg,19.87 g,1.160 g,1.284 g,2.355 g,0.184 g,3.099 g,0.756 g,0.524 g,0,0.791 g,1.668 g,1.497 g,0.210 g,1.052 g,0.874 g,0.976 g,0.674 g,0.191 g,0.591 g,1.023 g,62.90 g,12.7 g,0,0,0,0,0,0,0,0.53 g,0.191 g,0.050 g,0.113 g,0.00 mg,0,3.26 g,0,0,13.44 g
1773,"Salad dressing, bacon and tomato",100 g,326,35g,5.4g,4mg,905.00 mg,16.4 mg,0.00 mcg,0.00 mcg,0.700 mg,0,0.020 mg,0.040 mg,211.00 IU,11.00 mcg,0.00 mcg,92.00 mcg,52.00 mcg,29.00 mcg,0,0.09 mcg,0.080 mg,8.8 mg,0.00 IU,4.00 mg,4.00 mg,69.1 mcg,4.00 mg,0.030 mg,0.27 mg,6.00 mg,0,25.00 mg,108.00 mg,1.6 mcg,0.20 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0.2 g,2.00 g,0,0,0,0,0,0,35.00 g,5.435 g,8.415 g,19.584 g,4.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,58.70 g
1774,"Fish, dry heat, cooked, tilefish",100 g,147,4.7g,0.9g,64mg,59.00 mg,0,17.00 mcg,0.00 mcg,3.500 mg,0.870 mg,0.190 mg,0.140 mg,69.00 IU,21.00 mcg,0,0,0,0,0,2.50 mcg,0.300 mg,0.0 mg,0,0,0,0,26.00 mg,0.052 mg,0.31 mg,33.00 mg,0.015 mg,236.00 mg,512.00 mg,51.5 mcg,0.53 mg,24.49 g,1.481 g,1.465 g,2.508 g,0.263 g,3.655 g,1.175 g,0.721 g,0,1.128 g,1.990 g,2.249 g,0.725 g,0.956 g,0.866 g,0.999 g,1.074 g,0.274 g,0.827 g,1.262 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.69 g,0.868 g,1.332 g,1.246 g,64.00 mg,0,1.36 g,0,0,70.24 g
1775,"Passion-fruit juice, raw, purple",100 g,51,0.1g,,0,6.00 mg,4.0 mg,7.00 mcg,0.00 mcg,1.460 mg,0,0.131 mg,0.000 mg,717.00 IU,36.00 mcg,0.00 mcg,419.00 mcg,23.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,29.8 mg,0.00 IU,0.01 mg,0.01 mg,0.4 mcg,4.00 mg,0.053 mg,0.24 mg,17.00 mg,0,13.00 mg,278.00 mg,0.1 mcg,0.05 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.60 g,0.2 g,13.40 g,0,0,0,0,0,0,0.05 g,0.004 g,0.006 g,0.029 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,85.62 g
1776,"Beverages, brewed, hibiscus, tea",100 g,0,0g,,0,4.00 mg,0.4 mg,1.00 mcg,0.00 mcg,0.040 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.000 mg,0.08 mg,3.00 mg,0.477 mg,1.00 mg,20.00 mg,0.0 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,99.58 g
1777,"Cheese food, American, cold pack",100 g,331,24g,15g,64mg,966.00 mg,0,5.00 mcg,0.00 mcg,0.074 mg,0.977 mg,0.446 mg,0.030 mg,705.00 IU,0,0,0,0,0,0,1.28 mcg,0.141 mg,0.0 mg,0,0,0,0,497.00 mg,0.030 mg,0.84 mg,30.00 mg,0.010 mg,400.00 mg,363.00 mg,16.2 mcg,3.01 mg,19.66 g,0.493 g,0.823 g,1.208 g,0.126 g,4.080 g,0.324 g,0.801 g,0,0.909 g,1.738 g,1.951 g,0.509 g,0.999 g,2.000 g,0.949 g,0.638 g,0.287 g,1.076 g,1.177 g,8.32 g,0.0 g,0,0,0,0,0,0,0,24.46 g,15.355 g,7.165 g,0.719 g,64.00 mg,0,4.44 g,0,0,43.12 g
1778,"Cherries, sweetened, dried, tart",100 g,333,0.7g,0.1g,0,13.00 mg,14.7 mg,11.00 mcg,0.00 mcg,0.867 mg,0,0.101 mg,0.058 mg,2829.00 IU,141.00 mcg,0.00 mcg,1697.00 mcg,0.00 mcg,173.00 mcg,0,0.00 mcg,0.101 mg,19.3 mg,0.00 IU,0.17 mg,0.17 mg,5.1 mcg,38.00 mg,0.229 mg,0.68 mg,22.00 mg,0,36.00 mg,376.00 mg,0.4 mcg,0.25 mg,1.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.45 g,2.5 g,67.15 g,0,0,0,0,0,0,0.73 g,0.146 g,0.177 g,0.194 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,16.60 g
1779,"MOTHER'S, Circus Animal Cookies",100 g,515,25g,25g,1mg,192.00 mg,0,51.00 mcg,0,1.800 mg,0,0.200 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.50 mg,10.00 mg,0,63.00 mg,98.00 mg,0,0.40 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,0.8 g,43.50 g,0,0,0,0,0,0,25.30 g,24.700 g,0.200 g,0.300 g,1.00 mg,0,0,0,0,2.20 g
1780,"Beverages, drinking, tap, water",100 g,0,0g,,0,4.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.010 mg,0.00 mg,1.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,99.90 g
1781,"Fish, raw, mixed species, shark",100 g,130,4.5g,0.9g,51mg,79.00 mg,65.0 mg,3.00 mcg,0.00 mcg,2.938 mg,0.695 mg,0.062 mg,0.042 mg,233.00 IU,70.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.400 mg,0.0 mg,24.00 IU,1.00 mg,1.00 mg,0.1 mcg,34.00 mg,0.033 mg,0.84 mg,49.00 mg,0.015 mg,210.00 mg,160.00 mg,36.5 mcg,0.43 mg,20.98 g,1.269 g,1.255 g,2.148 g,0.225 g,3.131 g,1.007 g,0.618 g,0,0.967 g,1.705 g,1.926 g,0.621 g,0.819 g,0.742 g,0.856 g,0.920 g,0.235 g,0.708 g,1.081 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.51 g,0.925 g,1.808 g,1.195 g,51.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,73.58 g
1782,"English muffins, toasted, wheat",100 g,243,2.1g,0.3g,0,384.00 mg,15.7 mg,59.00 mcg,29.00 mcg,3.283 mg,0.214 mg,0.286 mg,0.375 mg,2.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,95.00 mcg,0,0.00 mcg,0.098 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,0.9 mcg,193.00 mg,0.163 mg,3.12 mg,42.00 mg,1.120 mg,125.00 mg,202.00 mg,31.8 mcg,1.22 mg,9.40 g,0.349 g,0.390 g,0.495 g,0.197 g,2.839 g,0.356 g,0.209 g,0,0.370 g,0.648 g,0.294 g,0.158 g,0.448 g,0.937 g,0.445 g,0.289 g,0.122 g,0.278 g,0.425 g,48.70 g,5.0 g,1.70 g,0,0,0,0,0,0,2.10 g,0.312 g,0.305 g,0.906 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,37.20 g
1783,"Beans, raw, mature seeds, white",100 g,333,0.9g,0.2g,0,16.00 mg,66.2 mg,388.00 mcg,0.00 mcg,0.479 mg,0.732 mg,0.146 mg,0.437 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.318 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,5.6 mcg,240.00 mg,0.984 mg,10.44 mg,190.00 mg,1.796 mg,301.00 mg,1795.00 mg,12.8 mcg,3.67 mg,23.36 g,0.979 g,1.446 g,2.825 g,0.254 g,3.561 g,0.912 g,0.650 g,0,1.031 g,1.865 g,1.603 g,0.351 g,1.263 g,0.990 g,1.271 g,0.983 g,0.277 g,0.658 g,1.222 g,60.27 g,15.2 g,2.11 g,0,0,0,0,0,0,0.85 g,0.219 g,0.074 g,0.364 g,0.00 mg,0.0 g,4.20 g,0.00 mg,0.00 mg,11.32 g
1784,"Fish, dry heat, cooked, tilapia",100 g,128,2.7g,0.9g,57mg,56.00 mg,51.3 mg,6.00 mcg,0.00 mcg,4.745 mg,0.664 mg,0.073 mg,0.093 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.86 mcg,0.123 mg,0.0 mg,150.00 IU,0.79 mg,0.79 mg,0.9 mcg,14.00 mg,0.075 mg,0.69 mg,34.00 mg,0.037 mg,204.00 mg,380.00 mg,54.4 mcg,0.41 mg,26.15 g,1.491 g,1.590 g,2.810 g,0.265 g,3.920 g,1.220 g,0.585 g,0,1.220 g,2.040 g,2.315 g,0.766 g,1.050 g,0.953 g,0.961 g,1.156 g,0.265 g,0.870 g,1.280 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.65 g,0.940 g,0.955 g,0.600 g,57.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,71.59 g
1785,"Fast foods, french toast sticks",100 g,340,18g,4g,0,400.00 mg,13.9 mg,183.00 mcg,41.00 mcg,2.575 mg,0.336 mg,0.175 mg,0.284 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.053 mg,0.0 mg,0.00 IU,0.88 mg,0.88 mg,14.5 mcg,53.00 mg,0.085 mg,1.92 mg,19.00 mg,0.390 mg,87.00 mg,111.00 mg,12.2 mcg,0.51 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.21 g,1.4 g,9.89 g,0.75 g,0.00 g,1.03 g,0.15 g,0.82 g,7.14 g,17.74 g,3.989 g,9.502 g,2.566 g,0.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,33.57 g
1786,"Crackers, fish-shaped, flavored",100 g,463,18g,2.1g,0,970.00 mg,0,153.00 mcg,0,6.408 mg,0.662 mg,0.514 mg,0.813 mg,0,0,0,0,0,0,0,0,0.085 mg,0,0,3.68 mg,3.68 mg,27.7 mcg,83.00 mg,0.134 mg,4.58 mg,25.00 mg,0.565 mg,167.00 mg,224.00 mg,4.0 mcg,1.09 mg,10.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.67 g,3.1 g,1.18 g,0.09 g,0.00 g,0.30 g,0.00 g,0.79 g,0.00 g,17.71 g,2.059 g,10.342 g,3.917 g,0,0,3.04 g,0,0,3.42 g
1787,"Crackers, seasoned, wafers, rye",100 g,381,9.2g,1.3g,0,887.00 mg,0,52.00 mcg,0.00 mcg,2.474 mg,0.558 mg,0.223 mg,0.316 mg,8.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.190 mg,0.1 mg,0,0,0,0,44.00 mg,0.495 mg,3.04 mg,106.00 mg,2.371 mg,307.00 mg,454.00 mg,32.5 mcg,2.55 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.80 g,20.9 g,0,0,0,0,0,0,0,9.20 g,1.287 g,3.270 g,3.608 g,0.00 mg,0,4.00 g,0,0,4.00 g
1788,"Fish, dry heat, cooked, lingcod",100 g,109,1.4g,0.3g,67mg,76.00 mg,0,10.00 mcg,0.00 mcg,2.314 mg,0.865 mg,0.139 mg,0.035 mg,58.00 IU,17.00 mcg,0,0,0,0,0,4.15 mcg,0.346 mg,0.0 mg,0,0,0,0,18.00 mg,0.035 mg,0.41 mg,33.00 mg,0.026 mg,258.00 mg,560.00 mg,46.8 mcg,0.58 mg,22.64 g,1.369 g,1.355 g,2.318 g,0.243 g,3.380 g,1.087 g,0.667 g,0,1.043 g,1.840 g,2.079 g,0.670 g,0.884 g,0.801 g,0.924 g,0.993 g,0.254 g,0.764 g,1.166 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.36 g,0.255 g,0.447 g,0.383 g,67.00 mg,0,1.55 g,0,0,75.68 g
1789,"Salami, less sodium, beef, pork",100 g,396,31g,11g,90mg,623.00 mg,0,8.00 mcg,0.00 mcg,4.803 mg,0.860 mg,0.336 mg,0.738 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.489 mg,0.7 mg,32.00 IU,0,0,0,94.00 mg,0.088 mg,1.55 mg,31.00 mg,0.057 mg,272.00 mg,1372.00 mg,14.6 mcg,3.08 mg,15.01 g,0.880 g,0.855 g,1.285 g,0.196 g,1.929 g,1.189 g,0.359 g,0,0.675 g,0.929 g,1.107 g,0.301 g,0.481 g,0.831 g,0.537 g,0.521 g,0.114 g,0.552 g,0.668 g,15.38 g,0.2 g,6.21 g,0,0,0,0,0,0,30.50 g,10.580 g,13.320 g,3.067 g,90.00 mg,0.0 g,5.37 g,0.00 mg,0.00 mg,33.74 g
1790,"Corn flour, yellow, whole-grain",100 g,361,3.9g,0.5g,0,5.00 mg,21.6 mg,25.00 mcg,0.00 mcg,1.900 mg,0.658 mg,0.080 mg,0.246 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.370 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.3 mcg,7.00 mg,0.230 mg,2.38 mg,93.00 mg,0.460 mg,272.00 mg,315.00 mg,15.4 mcg,1.73 mg,6.93 g,0.518 g,0.345 g,0.482 g,0.125 g,1.300 g,0.284 g,0.211 g,0,0.248 g,0.850 g,0.195 g,0.145 g,0.340 g,0.605 g,0.329 g,0.261 g,0.049 g,0.282 g,0.351 g,76.85 g,7.3 g,0.64 g,0,0,0,0,0,0,3.86 g,0.543 g,1.018 g,1.759 g,0.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,10.91 g
1791,"Grapefruit, Florida, white, raw",100 g,32,0.1g,,0,0.00 mg,0,9.00 mcg,0.00 mcg,0.200 mg,0.283 mg,0.020 mg,0.040 mg,10.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.043 mg,37.0 mg,0.00 IU,0,0,0,15.00 mg,0.056 mg,0.05 mg,9.00 mg,0.011 mg,7.00 mg,150.00 mg,0,0.07 mg,0.63 g,0.020 g,0.070 g,0.111 g,0.006 g,0.160 g,0.012 g,0.006 g,0,0.007 g,0.012 g,0.016 g,0.006 g,0.038 g,0.051 g,0.022 g,0.011 g,0.006 g,0.006 g,0.012 g,8.19 g,0,0,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0,0.32 g,0,0,90.76 g
1792,"Nuts, dried, chinese, chestnuts",100 g,363,1.8g,0.3g,0,5.00 mg,0,110.00 mcg,0.00 mcg,1.300 mg,0.902 mg,0.293 mg,0.260 mg,328.00 IU,16.00 mcg,0,0,0,0,0,0.00 mcg,0.666 mg,58.5 mg,0.00 IU,0,0,0,29.00 mg,0.590 mg,2.29 mg,137.00 mg,2.601 mg,155.00 mg,726.00 mg,0,1.41 mg,6.82 g,0.324 g,0.699 g,1.385 g,0.179 g,0.873 g,0.299 g,0.197 g,0,0.255 g,0.421 g,0.371 g,0.165 g,0.309 g,0.263 g,0.299 g,0.272 g,0.080 g,0.203 g,0.358 g,79.76 g,0,0,0,0,0,0,0,0,1.81 g,0.266 g,0.945 g,0.468 g,0.00 mg,0,2.71 g,0,0,8.90 g
1793,"Soymilk, unfortified, chocolate",100 g,63,1.5g,0.2g,0,53.00 mg,23.6 mg,11.00 mcg,0.00 mcg,0.513 mg,0.089 mg,0.262 mg,0.022 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.077 mg,1.7 mg,0.00 IU,0.01 mg,0.01 mg,3.0 mcg,25.00 mg,0.206 mg,0.48 mg,15.00 mg,0,51.00 mg,143.00 mg,4.8 mcg,0.34 mg,2.26 g,0.104 g,0.187 g,0.288 g,0.000 g,0.487 g,0.103 g,0.061 g,0,0.114 g,0.186 g,0.131 g,0.027 g,0.113 g,0.147 g,0.140 g,0.108 g,0.038 g,0.089 g,0.117 g,9.95 g,0.4 g,7.86 g,0,0,0,0,0,0,1.53 g,0.240 g,0.379 g,0.836 g,0.00 mg,0.0 g,0.65 g,2.00 mg,23.00 mg,85.61 g
1794,"Bread, oatmeal, reduced-calorie",100 g,210,3.5g,0.6g,0,388.00 mg,0,55.00 mcg,21.00 mcg,3.030 mg,0.431 mg,0.280 mg,0.348 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.10 mcg,0.045 mg,0.2 mg,0,0,0,0,115.00 mg,0.099 mg,2.30 mg,24.00 mg,0.539 mg,100.00 mg,124.00 mg,23.0 mcg,0.83 mg,7.60 g,0.274 g,0.327 g,0.431 g,0.161 g,2.235 g,0.282 g,0.170 g,0,0.312 g,0.562 g,0.259 g,0.138 g,0.381 g,0.764 g,0.376 g,0.234 g,0.096 g,0.251 g,0.359 g,43.30 g,0,0,0,0,0,0,0,0,3.50 g,0.599 g,0.822 g,1.351 g,0.00 mg,0,1.60 g,0,0,44.00 g
1795,"Chicken patty, uncooked, frozen",100 g,292,20g,4g,45mg,518.00 mg,44.8 mg,5.00 mcg,0.00 mcg,6.630 mg,1.081 mg,0.054 mg,0.073 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.155 mg,0.0 mg,0,1.18 mg,1.18 mg,11.1 mcg,20.00 mg,0.207 mg,0.93 mg,25.00 mg,0.254 mg,196.00 mg,248.00 mg,21.4 mcg,0.94 mg,14.33 g,0.702 g,0.782 g,1.157 g,0.162 g,2.181 g,0.615 g,0.423 g,0.075 g,0.586 g,0.991 g,0.961 g,0.292 g,0.510 g,0.656 g,0.523 g,0.542 g,0.178 g,0.322 g,0.641 g,13.61 g,1.2 g,0.00 g,0,0,0,0,0,0,20.04 g,4.013 g,8.980 g,5.204 g,45.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,50.04 g
1796,"Babyfood, tropical fruit medley",100 g,51,0.1g,,0,0.00 mg,3.6 mg,2.00 mcg,0.00 mcg,0.138 mg,0.076 mg,0.027 mg,0.019 mg,88.00 IU,4.00 mcg,0.00 mcg,46.00 mcg,14.00 mcg,20.00 mcg,0,0.00 mcg,0.039 mg,15.9 mg,0.00 IU,0.10 mg,0.10 mg,0.8 mcg,0.00 mg,0.035 mg,0.00 mg,5.00 mg,0.039 mg,11.00 mg,141.00 mg,0.0 mcg,0.05 mg,0.31 g,0.015 g,0.007 g,0.084 g,0.001 g,0.029 g,0.010 g,0.006 g,0,0.007 g,0.015 g,0.015 g,0.002 g,0.008 g,0.007 g,0.012 g,0.007 g,0.002 g,0.002 g,0.013 g,12.22 g,1.3 g,9.78 g,5.57 g,0.00 g,3.03 g,0.00 g,0.00 g,1.17 g,0.14 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,87.14 g
1797,"Turkey, raw, all classes, heart",100 g,140,7.4g,1.9g,225mg,129.00 mg,126.8 mg,0,0.00 mcg,6.440 mg,3.120 mg,1.130 mg,0.165 mg,305.00 IU,82.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,13.30 mcg,0.479 mg,3.0 mg,17.00 IU,0.31 mg,0.31 mg,0.0 mcg,18.00 mg,0.488 mg,3.70 mg,21.00 mg,0.102 mg,183.00 mg,179.00 mg,35.4 mcg,3.21 mg,16.70 g,0.919 g,0.976 g,1.300 g,0.194 g,2.179 g,0.902 g,0.365 g,0.090 g,0.475 g,1.198 g,1.260 g,0.421 g,0.615 g,1.013 g,0.716 g,0.604 g,0.182 g,0.528 g,0.588 g,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,7.44 g,1.923 g,2.045 g,2.153 g,225.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,74.47 g
1798,"Turkey, raw, all classes, liver",100 g,128,5.5g,1.7g,415mg,131.00 mg,221.8 mg,677.00 mcg,0.00 mcg,11.233 mg,6.280 mg,2.247 mg,0.206 mg,26901.00 IU,8058.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,0.00 mcg,0,19.73 mcg,1.040 mg,24.5 mg,50.00 IU,0.24 mg,0.24 mg,0.0 mcg,20.00 mg,0.863 mg,8.94 mg,24.00 mg,0.296 mg,279.00 mg,214.00 mg,68.7 mcg,3.37 mg,18.26 g,1.005 g,1.067 g,1.421 g,0.212 g,2.382 g,0.986 g,0.398 g,0.060 g,0.519 g,1.310 g,1.378 g,0.461 g,0.672 g,1.107 g,0.783 g,0.660 g,0.199 g,0.578 g,0.643 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.50 g,1.664 g,0.817 g,1.684 g,415.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,75.54 g
1799,"Fish, dry heat, cooked, haddock",100 g,90,0.6g,0.1g,66mg,261.00 mg,79.6 mg,13.00 mcg,0.00 mcg,4.119 mg,0.494 mg,0.069 mg,0.023 mg,62.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.327 mg,0.0 mg,23.00 IU,0.55 mg,0.55 mg,0.1 mcg,14.00 mg,0.026 mg,0.21 mg,26.00 mg,0.013 mg,278.00 mg,351.00 mg,31.7 mcg,0.40 mg,19.99 g,1.400 g,1.385 g,2.371 g,0.249 g,3.456 g,1.112 g,0.682 g,0,1.067 g,1.882 g,2.126 g,0.686 g,0.904 g,0.819 g,0.944 g,1.015 g,0.260 g,0.781 g,1.193 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.55 g,0.111 g,0.074 g,0.204 g,66.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,79.65 g
1800,"Liver sausage, pork, liverwurst",100 g,326,29g,11g,158mg,860.00 mg,0,30.00 mcg,0.00 mcg,4.300 mg,2.950 mg,1.030 mg,0.272 mg,27667.00 IU,8308.00 mcg,0,0,0,0,0,13.46 mcg,0.190 mg,0.0 mg,0,0,0,0,26.00 mg,0.240 mg,6.40 mg,12.00 mg,0.155 mg,230.00 mg,170.00 mg,58.0 mcg,2.30 mg,14.10 g,0.830 g,0.812 g,1.164 g,0.149 g,2.195 g,1.096 g,0.448 g,0,0.653 g,1.139 g,1.155 g,0.285 g,0.617 g,0.850 g,0.694 g,0.671 g,0.151 g,0.362 g,0.857 g,2.20 g,0.0 g,0,0,0,0,0,0,0,28.50 g,10.600 g,13.340 g,2.600 g,158.00 mg,0,3.10 g,0,0,52.10 g
1801,"Lima beans, raw, immature seeds",100 g,113,0.9g,0.2g,0,8.00 mg,40.0 mg,34.00 mcg,0.00 mcg,1.474 mg,0.247 mg,0.103 mg,0.217 mg,209.00 IU,10.00 mcg,0.00 mcg,126.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.204 mg,23.4 mg,0.00 IU,0.32 mg,0.32 mg,5.6 mcg,34.00 mg,0.318 mg,3.14 mg,58.00 mg,1.215 mg,136.00 mg,467.00 mg,1.8 mcg,0.78 mg,6.84 g,0.260 g,0.458 g,0.735 g,0.083 g,0.881 g,0.274 g,0.232 g,0,0.440 g,0.538 g,0.452 g,0.068 g,0.337 g,0.102 g,0.427 g,0.290 g,0.090 g,0.220 g,0.427 g,20.17 g,4.9 g,1.48 g,0,0,0,0,0,0,0.86 g,0.198 g,0.050 g,0.419 g,0.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,70.24 g
1802,"Chicken, raw, giblets, roasting",100 g,127,5g,1.5g,236mg,77.00 mg,0,276.00 mcg,0.00 mcg,6.208 mg,2.696 mg,0.818 mg,0.080 mg,9592.00 IU,2880.00 mcg,0,0,0,0,0,9.40 mcg,0.360 mg,13.1 mg,0,0,0,0,10.00 mg,0.218 mg,5.40 mg,17.00 mg,0.130 mg,184.00 mg,227.00 mg,54.1 mcg,3.39 mg,18.14 g,0.866 g,1.227 g,1.696 g,0.241 g,2.812 g,0.991 g,0.415 g,0,0.903 g,1.424 g,1.318 g,0.457 g,0.810 g,0.927 g,0.795 g,0.825 g,0.200 g,0.590 g,0.943 g,1.14 g,0.0 g,0,0,0,0,0,0,0,5.04 g,1.540 g,1.280 g,1.260 g,236.00 mg,0,0.95 g,0,0,74.73 g
1803,"Veal, pan-fried, cooked, ground",100 g,215,12g,4.4g,77mg,146.00 mg,119.6 mg,6.00 mcg,0.00 mcg,7.900 mg,0.880 mg,0.430 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.53 mcg,0.508 mg,0.0 mg,55.00 IU,0.26 mg,0.26 mg,1.5 mcg,18.00 mg,0.116 mg,1.50 mg,34.00 mg,0.009 mg,231.00 mg,245.00 mg,18.5 mcg,2.95 mg,25.83 g,1.536 g,1.519 g,2.229 g,0.291 g,4.086 g,1.327 g,0.938 g,0.176 g,1.272 g,2.056 g,2.129 g,0.603 g,1.042 g,1.079 g,0.968 g,1.129 g,0.261 g,0.824 g,1.428 g,1.51 g,0.0 g,0.00 g,0,0,0,0,0,0,11.78 g,4.368 g,5.665 g,0.784 g,77.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,59.87 g
1804,"Bread, toasted, sprouted, wheat",100 g,205,0g,,0,515.00 mg,16.2 mg,0.00 mcg,0.00 mcg,2.532 mg,0,0.086 mg,0.203 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,107.00 mcg,0,0.00 mcg,0.210 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,1.2 mcg,0.00 mg,0.226 mg,2.06 mg,71.00 mg,0,192.00 mg,215.00 mg,32.6 mcg,1.36 mg,14.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.82 g,5.7 g,2.86 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.26 g,0.00 mg,0.00 mg,46.61 g
1805,"Carbonated beverage, cream soda",100 g,51,0g,,0,12.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.008 mg,0.05 mg,1.00 mg,0.013 mg,0.00 mg,1.00 mg,0.0 mcg,0.07 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,13.30 g,0.0 g,13.30 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,86.70 g
1806,"Beverages, Malt liquor beverage",100 g,40,0g,,0,3.00 mg,0.0 mg,4.00 mcg,0.00 mcg,0.400 mg,0.148 mg,0.040 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.005 mg,0.03 mg,5.00 mg,0.005 mg,13.00 mg,33.00 mg,0.0 mcg,0.08 mg,0.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,5.5 g,0.07 g,0.00 mg,0.00 mg,94.50 g
1807,"Alcoholic beverages, rose, wine",100 g,83,0g,,0,5.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.090 mg,0.148 mg,0.015 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.037 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,10.00 mg,0.005 mg,0.20 mg,10.00 mg,0.131 mg,18.00 mg,59.00 mg,0.2 mcg,0.11 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0.0 g,3.80 g,2.10 g,0.00 g,1.70 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,9.6 g,0.16 g,0.00 mg,0.00 mg,86.40 g
1808,"Babyfood, apple-cranberry juice",100 g,46,0g,,0,5.00 mg,3.4 mg,0.00 mcg,0.00 mcg,0.070 mg,0,0.020 mg,0.000 mg,28.00 IU,1.00 mcg,0.00 mcg,17.00 mcg,0.00 mcg,49.00 mcg,0,0.00 mcg,0.030 mg,27.9 mg,0.00 IU,0.56 mg,0.56 mg,2.4 mcg,6.00 mg,0.010 mg,0.22 mg,3.00 mg,0.160 mg,7.00 mg,97.00 mg,0.1 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.49 g,0.0 g,6.88 g,0,0,0,0,0,0,0.02 g,0.007 g,0.001 g,0.012 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,88.30 g
1809,"KEEBLER, Danish Wedding Cookies",100 g,504,24g,12g,0,267.00 mg,0,45.00 mcg,0,1.800 mg,0,0.140 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.10 mg,17.00 mg,0,55.00 mg,84.00 mg,0,0.20 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,2.6 g,37.90 g,0,0,0,0,0,0,24.10 g,11.600 g,3.800 g,5.800 g,0.00 mg,0,0,0,0,4.00 g
1810,"McDONALD'S, Double Cheeseburger",100 g,282,16g,7g,48mg,668.00 mg,0,0,0,3.860 mg,0,0.247 mg,0.162 mg,0,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,178.00 mg,0.077 mg,2.24 mg,21.00 mg,0.202 mg,166.00 mg,216.00 mg,0,2.58 mg,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.79 g,0.8 g,4.23 g,1.93 g,0.00 g,1.33 g,0.60 g,0.37 g,0.00 g,16.09 g,6.998 g,5.655 g,1.351 g,48.00 mg,0,2.63 g,0,0,47.00 g
1811,"ON THE BORDER, cheese enchilada",100 g,271,18g,7.5g,41mg,561.00 mg,0,14.00 mcg,0,0.780 mg,0.370 mg,0.220 mg,0.065 mg,195.00 IU,10.00 mcg,0.00 mcg,112.00 mcg,11.00 mcg,58.00 mcg,0,0.72 mcg,0.125 mg,0,0,0.89 mg,0.89 mg,0,293.00 mg,0.068 mg,0.71 mg,30.00 mg,0.129 mg,288.00 mg,176.00 mg,16.0 mcg,1.88 mg,11.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.20 g,1.8 g,2.89 g,0.83 g,0.00 g,0.97 g,0.66 g,0.18 g,0.25 g,17.74 g,7.520 g,4.088 g,2.107 g,41.00 mg,0,2.57 g,0,0,51.82 g
1812,"Babyfood, toddler, dices, pears",100 g,57,0.1g,,0,6.00 mg,3.6 mg,1.00 mcg,0.00 mcg,0.130 mg,0,0.020 mg,0.010 mg,21.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,2.00 mcg,44.00 mcg,0,0.00 mcg,0.040 mg,31.3 mg,0.00 IU,0.11 mg,0.11 mg,4.0 mcg,10.00 mg,0.040 mg,0.20 mg,7.00 mg,0.030 mg,13.00 mg,51.00 mg,0.4 mcg,0.09 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.60 g,1.2 g,8.66 g,0,0,0,0,0,0,0.10 g,0.010 g,0.043 g,0.046 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,85.60 g
1813,"Egg, hard-boiled, cooked, whole",100 g,155,11g,3.3g,373mg,124.00 mg,293.8 mg,44.00 mcg,0.00 mcg,0.064 mg,1.398 mg,0.513 mg,0.066 mg,520.00 IU,149.00 mcg,0.00 mcg,11.00 mcg,10.00 mcg,353.00 mcg,0,1.11 mcg,0.121 mg,0.0 mg,87.00 IU,1.03 mg,1.03 mg,0.3 mcg,50.00 mg,0.013 mg,1.19 mg,10.00 mg,0.026 mg,172.00 mg,126.00 mg,30.8 mcg,1.05 mg,12.58 g,0.700 g,0.755 g,1.264 g,0.292 g,1.644 g,0.423 g,0.298 g,0,0.686 g,1.075 g,0.904 g,0.392 g,0.668 g,0.501 g,0.936 g,0.604 g,0.153 g,0.513 g,0.767 g,1.12 g,0.0 g,1.12 g,0,0,0,0,0,0,10.61 g,3.267 g,4.077 g,1.414 g,373.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,74.62 g
1814,"Eggs, frozen mixture, scrambled",100 g,131,5.6g,1.1g,277mg,162.00 mg,255.7 mg,17.00 mcg,0.00 mcg,0.090 mg,0,0.300 mg,0.010 mg,410.00 IU,21.00 mcg,0.00 mcg,246.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.010 mg,0.0 mg,72.00 IU,0.84 mg,0.84 mg,1.8 mcg,17.00 mg,0.030 mg,0.23 mg,10.00 mg,0,30.00 mg,147.00 mg,22.9 mcg,0.14 mg,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.0 g,7.50 g,0,0,0,0,0,0,5.60 g,1.052 g,2.339 g,1.778 g,277.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,72.70 g
1815,"Puddings, ready-to-eat, tapioca",100 g,130,3.9g,1g,1mg,145.00 mg,6.2 mg,3.00 mcg,0.00 mcg,0.065 mg,0.235 mg,0.097 mg,0.024 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.024 mg,0.3 mg,0.00 IU,0.15 mg,0.15 mg,0.4 mcg,71.00 mg,0.018 mg,0.11 mg,6.00 mg,0.011 mg,60.00 mg,92.00 mg,0.0 mcg,0.22 mg,1.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.69 g,0.0 g,14.91 g,0.00 g,0.00 g,0.00 g,2.36 g,0.00 g,12.55 g,3.88 g,0.962 g,2.538 g,0.072 g,1.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,71.84 g
1816,"Emu, broiled, cooked, full rump",100 g,168,2.7g,0.9g,129mg,110.00 mg,0,10.00 mcg,0.00 mcg,10.569 mg,3.647 mg,0.645 mg,0.430 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.987 mg,0.0 mg,0,0.26 mg,0.26 mg,0,7.00 mg,0.285 mg,6.89 mg,34.00 mg,0.036 mg,323.00 mg,324.00 mg,52.1 mcg,4.32 mg,33.67 g,1.309 g,1.516 g,2.930 g,0.243 g,3.287 g,1.060 g,0.737 g,0.220 g,1.094 g,1.859 g,1.981 g,0.638 g,0.961 g,1.364 g,0.801 g,0.965 g,0.222 g,0.718 g,1.121 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.68 g,0.870 g,1.079 g,0.613 g,129.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,61.97 g
1817,"Candies, TWIZZLERS CHERRY BITES",100 g,338,1.7g,0.3g,0,261.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,12.00 mg,0,0.55 mg,0,0,47.00 mg,14.00 mg,0,0,2.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.38 g,0.1 g,0,0,0,0,0,0,0,1.70 g,0.250 g,0.490 g,0.040 g,0.00 mg,0,0.79 g,0,0,15.00 g
1818,"Crustaceans, canned, blue, crab",100 g,83,0.7g,0.2g,97mg,563.00 mg,80.9 mg,51.00 mcg,0.00 mcg,2.747 mg,0.997 mg,0.093 mg,0.023 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.33 mcg,0.156 mg,3.3 mg,0.00 IU,1.84 mg,1.84 mg,0.3 mcg,91.00 mg,0.814 mg,0.50 mg,36.00 mg,0.074 mg,234.00 mg,259.00 mg,42.9 mcg,3.81 mg,17.88 g,0.894 g,1.759 g,1.690 g,0.187 g,2.634 g,1.071 g,0.393 g,0,0.776 g,1.307 g,1.386 g,0.452 g,0.708 g,0.678 g,0.678 g,0.727 g,0.226 g,0.658 g,0.806 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.74 g,0.201 g,0.129 g,0.258 g,97.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,79.69 g
1819,"Wheat, uncooked, KAMUT khorasan",100 g,337,2.1g,0.2g,0,5.00 mg,25.8 mg,0,0,6.375 mg,0.949 mg,0.184 mg,0.566 mg,10.00 IU,1.00 mcg,2.00 mcg,5.00 mcg,1.00 mcg,301.00 mcg,0,0,0.259 mg,0.0 mg,0,0.61 mg,0.61 mg,1.8 mcg,22.00 mg,0.506 mg,3.77 mg,130.00 mg,2.735 mg,364.00 mg,403.00 mg,81.5 mcg,3.68 mg,14.54 g,0.543 g,0.696 g,0.802 g,0.309 g,4.839 g,0.579 g,0.379 g,0,0.566 g,1.112 g,0.416 g,0.251 g,0.772 g,1.594 g,0.759 g,0.442 g,0.130 g,0.352 g,0.687 g,70.58 g,11.1 g,7.84 g,0.11 g,0.00 g,0.62 g,0.00 g,6.56 g,0.55 g,2.13 g,0.196 g,0.213 g,0.621 g,0.00 mg,0,1.67 g,0,0,11.07 g
1820,"Sauce, ready-to-serve, cocktail",100 g,124,1.1g,,0,983.00 mg,11.0 mg,17.00 mcg,0.00 mcg,0.820 mg,0.068 mg,0.047 mg,0.021 mg,359.00 IU,18.00 mcg,7.00 mcg,212.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.080 mg,11.6 mg,0.00 IU,1.08 mg,1.08 mg,4.4 mcg,26.00 mg,0.111 mg,0.83 mg,17.00 mg,0.148 mg,30.00 mg,309.00 mg,2.2 mcg,0.38 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.22 g,1.8 g,11.83 g,0,0,0,0,0,0,1.05 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,65.67 g
1821,"Babyfood, fruit supreme dessert",100 g,73,0.2g,,0,1.00 mg,1.8 mg,6.00 mcg,0.00 mcg,0.280 mg,0,0.040 mg,0.010 mg,50.00 IU,3.00 mcg,0.00 mcg,25.00 mcg,10.00 mcg,149.00 mcg,0,0.00 mcg,0.070 mg,12.7 mg,0.00 IU,0.79 mg,0.79 mg,5.1 mcg,6.00 mg,0.035 mg,0.17 mg,7.00 mg,0,9.00 mg,129.00 mg,0.4 mcg,0.08 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.18 g,2.0 g,14.87 g,0,0,0,0,0,0,0.20 g,0.030 g,0.025 g,0.068 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,81.60 g
1822,"Noodles, cooked, soba, japanese",100 g,99,0.1g,,0,60.00 mg,0,7.00 mcg,0.00 mcg,0.510 mg,0.235 mg,0.026 mg,0.094 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,4.00 mg,0.008 mg,0.48 mg,9.00 mg,0.374 mg,25.00 mg,35.00 mg,0,0.12 mg,5.06 g,0.248 g,0.317 g,0.372 g,0.094 g,1.096 g,0.332 g,0.119 g,0,0.195 g,0.330 g,0.214 g,0.072 g,0.217 g,0.306 g,0.260 g,0.177 g,0.072 g,0.105 g,0.249 g,21.44 g,0,0,0,0,0,0,0,0,0.10 g,0.019 g,0.026 g,0.031 g,0.00 mg,0,0.39 g,0,0,73.01 g
1823,"PACE, Traditional Refried Beans",100 g,67,0g,,0,575.00 mg,0,0,0,0,0,0,0,83.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,33.00 mg,0,0.90 mg,0,0,0,0,0,0,4.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.83 g,4.2 g,2.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.30 g,0,0,82.70 g
1824,"Cake, dry mix, enriched, yellow",100 g,374,3.5g,1.6g,0,728.00 mg,4.9 mg,68.00 mcg,57.00 mcg,2.315 mg,0.364 mg,0.231 mg,0.231 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.10 mcg,0.077 mg,0.0 mg,0.00 IU,0.92 mg,0.92 mg,2.9 mcg,211.00 mg,0.072 mg,2.08 mg,10.00 mg,0.191 mg,310.00 mg,47.00 mg,3.0 mcg,0.27 mg,3.70 g,0.134 g,0.162 g,0.216 g,0.079 g,1.288 g,0.132 g,0.094 g,0,0.187 g,0.325 g,0.197 g,0.081 g,0.204 g,0.463 g,0.228 g,0.137 g,0.061 g,0.144 g,0.213 g,81.92 g,1.2 g,43.29 g,0,0,0,0,0,0,3.50 g,1.620 g,0.694 g,0.231 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,7.18 g
1825,"Soup, condensed, canned, tomato",100 g,66,0.4g,0.1g,0,377.00 mg,12.8 mg,0.00 mcg,0.00 mcg,0.858 mg,0,0.015 mg,0.042 mg,392.00 IU,20.00 mcg,0.00 mcg,235.00 mcg,0.00 mcg,90.00 mcg,0,0.00 mcg,0.086 mg,12.9 mg,0.00 IU,0.34 mg,0.34 mg,3.2 mcg,13.00 mg,0.050 mg,0.59 mg,14.00 mg,0.138 mg,31.00 mg,562.00 mg,3.0 mcg,0.18 mg,1.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.22 g,1.1 g,8.23 g,0,0,0,0,0,0,0.44 g,0.115 g,0.136 g,0.157 g,0.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,80.79 g
1826,"Sour cream, cultured, imitation",100 g,208,20g,18g,0,102.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.74 mg,0.74 mg,4.8 mcg,3.00 mg,0.058 mg,0.39 mg,6.00 mg,0.110 mg,45.00 mg,161.00 mg,2.5 mcg,1.18 mg,2.40 g,0.075 g,0.095 g,0.170 g,0.010 g,0.545 g,0.048 g,0.071 g,0,0.147 g,0.237 g,0.193 g,0.073 g,0.129 g,0.271 g,0.148 g,0.101 g,0.033 g,0.137 g,0.172 g,6.63 g,0.0 g,6.63 g,0,0,0,0,0,0,19.52 g,17.791 g,0.588 g,0.056 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,71.15 g
1827,"Alcoholic beverage, light, wine",100 g,49,0g,,0,7.00 mg,5.0 mg,1.00 mcg,0.00 mcg,0.100 mg,0,0.010 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,9.00 mg,0.011 mg,0.40 mg,10.00 mg,0,15.00 mg,88.00 mg,0.2 mcg,0.08 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.17 g,0.0 g,1.15 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,6.4 g,0.13 g,0.00 mg,0.00 mg,92.23 g
1828,"Soymilk (All flavors), enhanced",100 g,45,2g,0.2g,0,50.00 mg,0,32.00 mcg,0,3.292 mg,0,0.199 mg,0.062 mg,393.00 IU,0,0,0,0,0,0,1.08 mcg,0.233 mg,7.2 mg,47.00 IU,2.52 mg,2.52 mg,0,140.00 mg,0.123 mg,0.49 mg,0,0,0,141.00 mg,2.3 mcg,0.24 mg,2.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.45 g,0.4 g,2.53 g,0,0,0,0,0,0,1.99 g,0.206 g,0.412 g,1.190 g,0.00 mg,0,0.64 g,0,0,90.98 g
1829,"Cream substitute, light, liquid",100 g,71,3.5g,0.9g,0,60.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,0.9 mcg,1.00 mg,0.000 mg,0.56 mg,0.00 mg,0,75.00 mg,177.00 mg,0.9 mcg,0.05 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.10 g,0.0 g,9.10 g,0,0,0,0,0,0,3.50 g,0.896 g,2.030 g,0.420 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,86.20 g
1830,"Beans, raw, mature seeds, black",100 g,341,1.4g,0.4g,0,5.00 mg,66.4 mg,444.00 mcg,0.00 mcg,1.955 mg,0.899 mg,0.193 mg,0.900 mg,17.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.286 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,5.6 mcg,123.00 mg,0.841 mg,5.02 mg,171.00 mg,1.060 mg,352.00 mg,1483.00 mg,3.2 mcg,3.65 mg,21.60 g,0.905 g,1.337 g,2.613 g,0.235 g,3.294 g,0.843 g,0.601 g,0,0.954 g,1.725 g,1.483 g,0.325 g,1.168 g,0.916 g,1.175 g,0.909 g,0.256 g,0.608 g,1.130 g,62.36 g,15.5 g,2.12 g,0,0,0,0,0,0,1.42 g,0.366 g,0.123 g,0.610 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,11.02 g
1831,"Seeds, boiled, breadfruit seeds",100 g,168,2.3g,0.6g,0,23.00 mg,0,49.00 mcg,0.00 mcg,5.300 mg,0.816 mg,0.170 mg,0.290 mg,238.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.298 mg,6.1 mg,0.00 IU,0,0,0,61.00 mg,1.069 mg,0.60 mg,50.00 mg,0.132 mg,124.00 mg,875.00 mg,0,0.83 mg,5.30 g,0.241 g,0.354 g,0.585 g,0.083 g,0.742 g,0.333 g,0.148 g,0,0.317 g,0.403 g,0.408 g,0.069 g,0.571 g,0.264 g,0.355 g,0.276 g,0.088 g,0.390 g,0.383 g,32.00 g,4.8 g,0,0,0,0,0,0,0,2.30 g,0.621 g,0.293 g,1.225 g,0.00 mg,0,1.10 g,0,0,59.30 g
1832,"Seeds, raw, breadnut tree seeds",100 g,217,1g,0.3g,0,31.00 mg,0,66.00 mcg,0.00 mcg,0.880 mg,1.103 mg,0.055 mg,0.055 mg,248.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.403 mg,27.4 mg,0.00 IU,0,0,0,98.00 mg,1.444 mg,2.09 mg,68.00 mg,0.178 mg,67.00 mg,1183.00 mg,0,1.13 mg,5.97 g,0.271 g,0.549 g,0.659 g,0.093 g,0.835 g,0.375 g,0.091 g,0,0.338 g,0.647 g,0.260 g,0.035 g,0.282 g,0.297 g,0.400 g,0.232 g,0.162 g,0.439 g,0.578 g,46.28 g,0,0,0,0,0,0,0,0,0.99 g,0.267 g,0.126 g,0.527 g,0.00 mg,0,1.76 g,0,0,45.00 g
1833,"Snacks, mixed flavors, CLIF BAR",100 g,346,5.9g,1.5g,0,195.00 mg,46.2 mg,118.00 mcg,0.00 mcg,4.412 mg,2.206 mg,0.375 mg,0.551 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,37.00 mcg,0,1.32 mcg,0.588 mg,88.2 mg,0.00 IU,0.24 mg,0.24 mg,36.8 mcg,368.00 mg,0.441 mg,6.62 mg,147.00 mg,2.146 mg,294.00 mg,412.00 mg,20.6 mcg,4.41 mg,14.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.44 g,7.4 g,31.62 g,0,0,0,0,0,0,5.88 g,1.471 g,1.093 g,2.182 g,0.00 mg,0.0 g,2.65 g,0.00 mg,0.00 mg,11.00 g
1834,"Bologna, low fat, beef and pork",100 g,230,19g,7.3g,39mg,1108.00 mg,48.2 mg,5.00 mcg,0.00 mcg,2.540 mg,0,0.130 mg,0.170 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.180 mg,0.0 mg,19.00 IU,0.22 mg,0.22 mg,0.3 mcg,11.00 mg,0.080 mg,0.66 mg,12.00 mg,0,181.00 mg,156.00 mg,11.2 mcg,1.50 mg,11.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0.0 g,0.00 g,0,0,0,0,0,0,19.30 g,7.308 g,9.145 g,1.639 g,39.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,63.40 g
1835,"Butter, with salt, stick, light",100 g,499,55g,34g,106mg,450.00 mg,12.9 mg,1.00 mcg,0.00 mcg,0.020 mg,0,0.070 mg,0.010 mg,1698.00 IU,465.00 mcg,0.00 mcg,107.00 mcg,0.00 mcg,0.00 mcg,0,0.13 mcg,0.010 mg,0.0 mg,0.00 IU,1.58 mg,1.58 mg,4.8 mcg,48.00 mg,0.000 mg,1.09 mg,5.00 mg,0,34.00 mg,71.00 mg,1.0 mcg,0.26 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,55.10 g,34.321 g,15.927 g,2.046 g,106.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,42.10 g
1836,"Alcoholic beverage, rice (sake)",100 g,134,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.009 mg,0.10 mg,6.00 mg,0,6.00 mg,25.00 mg,1.4 mcg,0.02 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,16.1 g,0.00 g,0.00 mg,0.00 mg,78.40 g
1837,"Sauce, ready-to-serve, teriyaki",100 g,89,0g,,0,3833.00 mg,19.5 mg,8.00 mcg,0.00 mcg,1.270 mg,0.200 mg,0.070 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,25.00 mg,0.100 mg,1.70 mg,61.00 mg,0.000 mg,154.00 mg,225.00 mg,1.1 mcg,0.10 mg,5.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.56 g,0.1 g,14.10 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,10.43 g,0.00 mg,0.00 mg,67.69 g
1838,"Cheese, part skim milk, ricotta",100 g,138,7.9g,4.9g,31mg,99.00 mg,16.3 mg,13.00 mcg,0.00 mcg,0.078 mg,0.242 mg,0.185 mg,0.021 mg,384.00 IU,107.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.020 mg,0.0 mg,6.00 IU,0.07 mg,0.07 mg,0.7 mcg,272.00 mg,0.034 mg,0.44 mg,15.00 mg,0.010 mg,183.00 mg,125.00 mg,16.7 mcg,1.34 mg,11.39 g,0.505 g,0.639 g,1.007 g,0.100 g,2.474 g,0.298 g,0.464 g,0,0.596 g,1.235 g,1.353 g,0.284 g,0.562 g,1.078 g,0.582 g,0.523 g,0.127 g,0.596 g,0.700 g,5.14 g,0.0 g,0.31 g,0,0,0,0,0,0,7.91 g,4.927 g,2.314 g,0.260 g,31.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,74.41 g
1839,"Game meat, roasted, cooked, elk",100 g,146,1.9g,0.7g,73mg,61.00 mg,0,9.00 mcg,0.00 mcg,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0.142 mg,3.63 mg,24.00 mg,0.013 mg,180.00 mg,328.00 mg,13.0 mcg,3.16 mg,30.19 g,1.896 g,2.073 g,2.962 g,0,4.804 g,1.282 g,0.964 g,0,0.973 g,2.546 g,2.803 g,0.725 g,1.198 g,1.306 g,1.318 g,1.315 g,0.545 g,1.081 g,1.066 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.90 g,0.700 g,0.480 g,0.400 g,73.00 mg,0,1.32 g,0,0,66.28 g
1840,"Broadbeans, raw, immature seeds",100 g,72,0.6g,0.1g,0,50.00 mg,0,96.00 mcg,0.00 mcg,1.500 mg,0.086 mg,0.110 mg,0.170 mg,350.00 IU,18.00 mcg,0,0,0,0,0,0.00 mcg,0.038 mg,33.0 mg,0.00 IU,0,0,0,22.00 mg,0.074 mg,1.90 mg,38.00 mg,0.320 mg,95.00 mg,250.00 mg,1.2 mcg,0.58 mg,5.60 g,0.228 g,0.463 g,0.631 g,0.077 g,0.855 g,0.230 g,0.134 g,0,0.251 g,0.432 g,0.366 g,0.043 g,0.228 g,0.252 g,0.246 g,0.208 g,0.056 g,0.196 g,0.274 g,11.70 g,4.2 g,0,0,0,0,0,0,0,0.60 g,0.138 g,0.017 g,0.310 g,0.00 mg,0,1.10 g,0,0,81.00 g
1841,"Taro, with salt, cooked, shoots",100 g,14,0.1g,,0,238.00 mg,0,3.00 mcg,0.00 mcg,0.810 mg,0.076 mg,0.053 mg,0.038 mg,51.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.112 mg,18.9 mg,0.00 IU,0,0,0,14.00 mg,0.094 mg,0.41 mg,8.00 mg,0.130 mg,26.00 mg,344.00 mg,1.0 mcg,0.54 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.19 g,0,0,0,0,0,0,0,0,0.08 g,0.016 g,0.006 g,0.033 g,0.00 mg,0,0.70 g,0,0,95.30 g
1842,"Alcoholic beverage, light, beer",100 g,29,0g,,0,4.00 mg,8.8 mg,6.00 mcg,0.00 mcg,0.391 mg,0.030 mg,0.015 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.034 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.006 mg,0.03 mg,5.00 mg,0.006 mg,12.00 mg,21.00 mg,0.4 mcg,0.01 mg,0.24 g,0.010 g,0.000 g,0.013 g,0.000 g,0.039 g,0.011 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.029 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,1.64 g,0.0 g,0.09 g,0.00 g,0.00 g,0.09 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,3.1 g,0.09 g,0.00 mg,0.00 mg,94.88 g
1843,"Fish, raw, farmed, coho, salmon",100 g,160,7.7g,1.8g,51mg,47.00 mg,0,13.00 mcg,0.00 mcg,6.813 mg,1.140 mg,0.110 mg,0.090 mg,188.00 IU,56.00 mcg,0,0,0,0,0,2.67 mcg,0.660 mg,1.1 mg,0,0,0,0,12.00 mg,0.048 mg,0.34 mg,31.00 mg,0.012 mg,292.00 mg,450.00 mg,12.6 mcg,0.43 mg,21.27 g,1.286 g,1.273 g,2.178 g,0.228 g,3.175 g,1.021 g,0.626 g,0,0.980 g,1.729 g,1.953 g,0.629 g,0.830 g,0.752 g,0.868 g,0.932 g,0.238 g,0.718 g,1.096 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.67 g,1.816 g,3.330 g,1.861 g,51.00 mg,0,1.30 g,0,0,70.47 g
1844,"Pork, raw, separable fat, fresh",100 g,632,66g,22g,72mg,47.00 mg,31.0 mg,0.00 mcg,0.00 mcg,2.630 mg,0.430 mg,0.090 mg,0.160 mg,86.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.143 mg,0.0 mg,69.00 IU,0.42 mg,0.42 mg,0.0 mcg,14.00 mg,0.067 mg,0.26 mg,6.00 mg,0.000 mg,84.00 mg,333.00 mg,9.0 mcg,0.60 mg,9.25 g,0.530 g,0.596 g,0.865 g,0.104 g,1.413 g,0.418 g,0.376 g,0.032 g,0.438 g,0.761 g,0.823 g,0.254 g,0.384 g,0.374 g,0.386 g,0.407 g,0.110 g,0.366 g,0.468 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,65.70 g,21.979 g,28.041 g,13.186 g,72.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,24.76 g
1845,"Pie fillings, canned, blueberry",100 g,181,0.2g,,0,12.00 mg,3.8 mg,1.00 mcg,0.00 mcg,0.091 mg,0.092 mg,0.034 mg,0.023 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,33.00 mcg,0,0.00 mcg,0.029 mg,0.7 mg,0.00 IU,0.23 mg,0.23 mg,3.9 mcg,27.00 mg,0.112 mg,0.80 mg,10.00 mg,0.215 mg,12.00 mg,115.00 mg,0.4 mcg,0.10 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.38 g,2.6 g,37.75 g,0,0,0,0,0,0,0.20 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,54.66 g
1846,"Plums, uncooked, dried (prunes)",100 g,240,0.4g,0.1g,0,2.00 mg,10.1 mg,4.00 mcg,0.00 mcg,1.882 mg,0.422 mg,0.186 mg,0.051 mg,781.00 IU,39.00 mcg,57.00 mcg,394.00 mcg,93.00 mcg,148.00 mcg,0,0.00 mcg,0.205 mg,0.6 mg,0.00 IU,0.43 mg,0.43 mg,59.5 mcg,43.00 mg,0.281 mg,0.93 mg,41.00 mg,0.299 mg,69.00 mg,732.00 mg,0.3 mcg,0.44 mg,2.18 g,0.066 g,0.037 g,0.801 g,0.011 g,0.114 g,0.047 g,0.027 g,0,0.041 g,0.066 g,0.050 g,0.016 g,0.052 g,0.130 g,0.059 g,0.049 g,0.025 g,0.021 g,0.056 g,63.88 g,7.1 g,38.13 g,12.45 g,0.00 g,25.46 g,0.00 g,0.06 g,0.15 g,0.38 g,0.088 g,0.053 g,0.062 g,0.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,30.92 g
1847,"Refried beans, fat-free, canned",100 g,79,0.5g,0.1g,0,438.00 mg,20.3 mg,57.00 mcg,0.00 mcg,0.362 mg,0.195 mg,0.015 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.113 mg,0.9 mg,0.00 IU,0.04 mg,0.04 mg,2.0 mcg,34.00 mg,0.163 mg,1.62 mg,38.00 mg,0.326 mg,111.00 mg,344.00 mg,5.7 mcg,0.65 mg,5.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.50 g,4.7 g,0.61 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.61 g,0.45 g,0.093 g,0.044 g,0.287 g,0.00 mg,0.0 g,2.01 g,0.00 mg,0.00 mg,78.69 g
1848,"KEEBLER, Cinnamon Toast Grahams",100 g,429,13g,4.3g,0,447.00 mg,0,70.00 mcg,0,8.100 mg,0,0.760 mg,0.900 mg,1500.00 IU,450.00 mcg,0,0,0,0,0,0,0.960 mg,0,0,0.45 mg,0.45 mg,0,300.00 mg,0,3.40 mg,53.00 mg,0,148.00 mg,199.00 mg,0,1.20 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,4.8 g,26.00 g,0,0,0,0,0,0,13.20 g,4.300 g,2.900 g,4.900 g,0.00 mg,0,0,0,0,3.50 g
1849,"Rice, cooked, long-grain, brown",100 g,123,1g,0.3g,0,4.00 mg,9.2 mg,9.00 mcg,0.00 mcg,2.561 mg,0.380 mg,0.069 mg,0.178 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.123 mg,0.0 mg,0.00 IU,0.17 mg,0.17 mg,0.2 mcg,3.00 mg,0.106 mg,0.56 mg,39.00 mg,0.974 mg,103.00 mg,86.00 mg,5.8 mcg,0.71 mg,2.74 g,0.151 g,0.196 g,0.242 g,0.031 g,0.526 g,0.127 g,0.066 g,0,0.109 g,0.214 g,0.099 g,0.058 g,0.133 g,0.121 g,0.134 g,0.095 g,0.033 g,0.097 g,0.151 g,25.58 g,1.6 g,0.24 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.24 g,0.97 g,0.260 g,0.369 g,0.366 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,70.27 g
1850,"Fast foods, with cheese, nachos",100 g,343,22g,2.2g,3mg,313.00 mg,26.4 mg,10.00 mcg,0.00 mcg,0.630 mg,0.380 mg,0.133 mg,0.123 mg,21.00 IU,5.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,9.00 mcg,0,0.07 mcg,0.215 mg,1.1 mg,0.00 IU,4.08 mg,4.08 mg,19.3 mcg,63.00 mg,0.064 mg,0.75 mg,42.00 mg,0.187 mg,198.00 mg,362.00 mg,8.6 mcg,0.86 mg,4.32 g,0.292 g,0.208 g,0.344 g,0,0.916 g,0.146 g,0.135 g,0.000 g,0.187 g,0.521 g,0.156 g,0.094 g,0.229 g,0.531 g,0.219 g,0.156 g,0.042 g,0.135 g,0.250 g,34.91 g,3.2 g,2.17 g,0.00 g,0.00 g,0.00 g,1.63 g,0.00 g,0.53 g,21.50 g,2.173 g,14.020 g,5.040 g,3.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,37.40 g
1851,"Babyfood, junior, chicken, meat",100 g,146,9.6g,2.5g,59mg,49.00 mg,43.2 mg,11.00 mcg,0.00 mcg,3.420 mg,0.726 mg,0.163 mg,0.014 mg,40.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.188 mg,1.5 mg,2.00 IU,0.40 mg,0.40 mg,1.7 mcg,55.00 mg,0.045 mg,0.99 mg,11.00 mg,0,90.00 mg,122.00 mg,10.3 mcg,1.01 mg,14.00 g,0.936 g,1.028 g,1.362 g,0.193 g,2.128 g,0.981 g,0.445 g,0,0.693 g,1.136 g,1.228 g,0.394 g,0.599 g,0.759 g,0.535 g,0.660 g,0.167 g,0.471 g,0.740 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.60 g,2.470 g,4.330 g,2.330 g,59.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,76.00 g
1852,"Kielbasa, grilled, fully cooked",100 g,337,30g,9.9g,73mg,1062.00 mg,41.8 mg,0.00 mcg,0.00 mcg,3.727 mg,0.643 mg,0.212 mg,0.150 mg,32.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.097 mg,14.7 mg,35.00 IU,0.38 mg,0.38 mg,0.0 mcg,42.00 mg,0.056 mg,0.99 mg,16.00 mg,0.057 mg,204.00 mg,306.00 mg,19.8 mcg,1.53 mg,12.45 g,0.771 g,0.773 g,1.058 g,0.159 g,1.895 g,0.849 g,0.360 g,0.117 g,0.496 g,0.914 g,0.832 g,0.286 g,0.445 g,0.837 g,0.514 g,0.413 g,0.124 g,0.350 g,0.588 g,5.03 g,0.0 g,2.39 g,0.00 g,0.00 g,1.72 g,0.00 g,0.67 g,0.00 g,29.68 g,9.894 g,12.564 g,5.383 g,73.00 mg,0.0 g,3.46 g,0.00 mg,0.00 mg,49.38 g
1853,"Pigeonpeas, raw, immature seeds",100 g,136,1.6g,0.4g,0,5.00 mg,45.8 mg,173.00 mcg,0.00 mcg,2.200 mg,0.680 mg,0.170 mg,0.400 mg,67.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,190.00 mcg,0,0.00 mcg,0.068 mg,39.0 mg,0.00 IU,0.39 mg,0.39 mg,24.0 mcg,42.00 mg,0.134 mg,1.60 mg,68.00 mg,0.574 mg,127.00 mg,552.00 mg,1.5 mcg,1.04 mg,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.88 g,5.1 g,3.00 g,0,0,0,0,0,0,1.64 g,0.354 g,0.013 g,0.873 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,65.88 g
1854,"Crackers, low salt, whole-wheat",100 g,443,17g,3.4g,0,186.00 mg,27.2 mg,28.00 mcg,0.00 mcg,4.519 mg,0.813 mg,0.100 mg,0.201 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,179.00 mcg,0,0.00 mcg,0.183 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,8.3 mcg,50.00 mg,0.444 mg,3.08 mg,99.00 mg,2.247 mg,295.00 mg,297.00 mg,14.7 mcg,2.15 mg,8.80 g,0.315 g,0.416 g,0.456 g,0.206 g,2.804 g,0.358 g,0.206 g,0,0.329 g,0.600 g,0.245 g,0.137 g,0.419 g,0.922 g,0.419 g,0.256 g,0.137 g,0.259 g,0.401 g,68.60 g,10.5 g,0.37 g,0,0,0,0,0,0,17.20 g,3.393 g,5.880 g,6.596 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,2.70 g
1855,"Squab, raw, meat only, (pigeon)",100 g,142,7.5g,2g,90mg,51.00 mg,0,7.00 mcg,0.00 mcg,6.860 mg,0.787 mg,0.285 mg,0.283 mg,94.00 IU,28.00 mcg,0,0,0,0,0,0.47 mcg,0.530 mg,7.2 mg,0,0,0,0,13.00 mg,0.594 mg,4.51 mg,25.00 mg,0.019 mg,307.00 mg,237.00 mg,13.5 mcg,2.70 mg,17.50 g,1.078 g,1.109 g,1.459 g,0.305 g,2.268 g,1.159 g,0.664 g,0,0.955 g,1.501 g,1.532 g,0.554 g,0.759 g,0.641 g,0.854 g,0.876 g,0.274 g,0.812 g,0.949 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.50 g,1.960 g,2.660 g,1.600 g,90.00 mg,0,1.17 g,0,0,72.80 g
1856,"Babyfood, peach yogurt, dessert",100 g,76,0.2g,0.1g,4mg,14.00 mg,3.9 mg,8.00 mcg,0.00 mcg,0.400 mg,0,0.050 mg,0.010 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.020 mg,11.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,27.00 mg,0.040 mg,0.40 mg,13.00 mg,0,27.00 mg,102.00 mg,0.8 mcg,0.18 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.60 g,0.4 g,11.11 g,0,0,0,0,0,0,0.18 g,0.117 g,0.048 g,0.005 g,4.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,80.87 g
1857,"Babyfood, apple - cherry, juice",100 g,47,0.1g,,0,4.00 mg,1.9 mg,0.00 mcg,0.00 mcg,0.110 mg,0,0.020 mg,0.010 mg,18.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,21.00 mcg,0,0.00 mcg,0.030 mg,32.1 mg,0.00 IU,0.02 mg,0.02 mg,0.2 mcg,7.00 mg,0.020 mg,0.35 mg,3.00 mg,0,12.00 mg,110.00 mg,0.1 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.20 g,0.3 g,10.50 g,0,0,0,0,0,0,0.10 g,0.020 g,0.000 g,0.030 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,88.20 g
1858,"Soup, condensed, canned, cheese",100 g,82,3.9g,2.5g,3mg,692.00 mg,13.3 mg,3.00 mcg,0.00 mcg,0.310 mg,0.070 mg,0.105 mg,0.013 mg,235.00 IU,69.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.020 mg,0.2 mg,0.00 IU,0.56 mg,0.56 mg,4.7 mcg,36.00 mg,0.100 mg,0.15 mg,12.00 mg,0.200 mg,33.00 mg,37.00 mg,3.6 mcg,0.15 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.30 g,2.2 g,3.73 g,0,0,0,0,0,0,3.92 g,2.450 g,1.082 g,0.114 g,3.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,81.69 g
1859,"Winged beans, raw, mature seeds",100 g,409,16g,2.3g,0,38.00 mg,0,45.00 mcg,0.00 mcg,3.090 mg,0.795 mg,0.450 mg,1.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.175 mg,0.0 mg,0.00 IU,0,0,0,440.00 mg,2.880 mg,13.44 mg,179.00 mg,3.721 mg,451.00 mg,977.00 mg,8.2 mcg,4.48 mg,29.65 g,1.040 g,1.886 g,3.187 g,0.545 g,4.010 g,1.140 g,0.790 g,0,1.468 g,2.497 g,2.136 g,0.356 g,1.429 g,1.924 g,1.235 g,1.179 g,0.762 g,1.457 g,1.530 g,41.71 g,25.9 g,0,0,0,0,0,0,0,16.32 g,2.303 g,6.012 g,4.330 g,0.00 mg,0.0 g,3.98 g,0.00 mg,0.00 mg,8.34 g
1860,"BURGER KING, no cheese, WHOPPER",100 g,233,13g,4.3g,30mg,313.00 mg,0,47.00 mcg,33.00 mcg,2.873 mg,0.173 mg,0.175 mg,0.215 mg,0,0,0,0,0,0,0,0,0.091 mg,0.2 mg,0,0.15 mg,0.15 mg,19.5 mcg,39.00 mg,0.013 mg,4.37 mg,18.00 mg,0.180 mg,90.00 mg,169.00 mg,18.2 mcg,2.83 mg,10.74 g,0.511 g,0.574 g,0.754 g,0,2.311 g,0.760 g,0.253 g,0.175 g,0.345 g,0.762 g,0.593 g,0.208 g,0.461 g,0.990 g,0.461 g,0.374 g,0.070 g,0.268 g,0.416 g,18.55 g,1.8 g,4.22 g,1.73 g,0.11 g,0.00 g,0.00 g,0.67 g,1.70 g,12.84 g,4.250 g,4.685 g,3.389 g,30.00 mg,0,1.43 g,0,0,56.43 g
1861,"Frozen novelties, pop, ice type",100 g,79,0.2g,,0,7.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.001 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.54 mg,1.00 mg,0.000 mg,0.00 mg,15.00 mg,0.2 mcg,0.15 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.23 g,0.0 g,13.66 g,2.72 g,0,3.96 g,0.00 g,0.71 g,6.28 g,0.24 g,0.013 g,0.051 g,0.016 g,0.00 mg,0.0 g,0.05 g,0.00 mg,0.00 mg,80.49 g
1862,"Fast foods, with beans, burrito",100 g,206,6.2g,3.2g,2mg,454.00 mg,26.8 mg,40.00 mcg,0,1.870 mg,0.920 mg,0.280 mg,0.290 mg,153.00 IU,0,0,0,0,0,0,0.50 mcg,0.140 mg,0.9 mg,0,0,0,0,52.00 mg,0.174 mg,2.08 mg,40.00 mg,0.400 mg,45.00 mg,301.00 mg,10.1 mcg,0.70 mg,6.48 g,0.255 g,0.359 g,0.610 g,0.098 g,1.469 g,0.251 g,0.172 g,0,0.270 g,0.504 g,0.343 g,0.107 g,0.351 g,0.463 g,0.351 g,0.244 g,0.079 g,0.192 g,0.319 g,32.92 g,0,0,0,0,0,0,0,0,6.22 g,3.174 g,2.184 g,0.551 g,2.00 mg,0,1.85 g,0,0,52.53 g
1863,"APPLEBEE'S, hand battered, fish",100 g,202,9.1g,1.6g,34mg,607.00 mg,0,0,0,2.290 mg,0.400 mg,0.093 mg,0.053 mg,22.00 IU,3.00 mcg,1.00 mcg,5.00 mcg,5.00 mcg,100.00 mcg,0,1.23 mcg,0.201 mg,0,0,0.88 mg,0.88 mg,0,13.00 mg,0.039 mg,0.35 mg,20.00 mg,0.097 mg,234.00 mg,241.00 mg,17.8 mcg,0.34 mg,13.23 g,0.810 g,0.846 g,1.323 g,0.162 g,2.241 g,0.666 g,0.333 g,0.007 g,0.693 g,1.152 g,1.197 g,0.414 g,0.540 g,0.693 g,0.432 g,0.432 g,0.144 g,0.414 g,0.765 g,16.65 g,0.9 g,0.51 g,0.00 g,0.00 g,0.51 g,0.00 g,0.00 g,0.00 g,9.14 g,1.613 g,2.014 g,4.559 g,34.00 mg,0,2.17 g,0,0,58.82 g
1864,"Salami, beef, pork, dry or hard",100 g,378,32g,11g,108mg,1756.00 mg,72.6 mg,0.00 mcg,0.00 mcg,6.105 mg,1.011 mg,0.196 mg,0.386 mg,36.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.15 mcg,0.441 mg,0.0 mg,36.00 IU,0.64 mg,0.64 mg,0.0 mcg,24.00 mg,0.096 mg,1.36 mg,20.00 mg,0.948 mg,192.00 mg,363.00 mg,33.6 mcg,2.67 mg,21.07 g,1.207 g,1.357 g,1.971 g,0.238 g,3.218 g,0.952 g,0.857 g,0.074 g,0.998 g,1.734 g,1.874 g,0.577 g,0.875 g,0.852 g,0.880 g,0.926 g,0.251 g,0.835 g,1.066 g,0.72 g,0.0 g,0.26 g,0.00 g,0.00 g,0.02 g,0.00 g,0.00 g,0.25 g,31.65 g,11.418 g,14.717 g,4.895 g,108.00 mg,0.0 g,5.37 g,0.00 mg,0.00 mg,41.19 g
1865,"Babyfood, apple and plum, juice",100 g,49,0g,,0,0.00 mg,1.6 mg,0.00 mcg,0.00 mcg,0.195 mg,0.123 mg,0.017 mg,0.020 mg,43.00 IU,2.00 mcg,0.00 mcg,24.00 mcg,5.00 mcg,21.00 mcg,0,0.00 mcg,0.028 mg,58.2 mg,0.00 IU,0.04 mg,0.04 mg,0.8 mcg,5.00 mg,0.042 mg,0.62 mg,3.00 mg,0,3.00 mg,101.00 mg,0.3 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,0.1 g,11.54 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,87.30 g
1866,"MOTHER'S, Iced Lemonade Cookies",100 g,502,24g,8g,7mg,262.00 mg,0,85.00 mcg,0,2.800 mg,0,0.220 mg,0.320 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.40 mg,9.00 mg,0,60.00 mg,60.00 mg,0,0.30 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,1.0 g,29.90 g,0,0,0,0,0,0,24.40 g,8.000 g,5.500 g,9.000 g,7.00 mg,0,0,0,0,3.40 g
1867,"MOTHER'S, Jungle Animal Cookies",100 g,514,25g,24g,1mg,192.00 mg,0,51.00 mcg,0,1.800 mg,0,0.200 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.50 mg,10.00 mg,0,63.00 mg,98.00 mg,0,0.40 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,0.8 g,44.20 g,0,0,0,0,0,0,25.30 g,24.300 g,0.400 g,0.300 g,1.00 mg,0,0,0,0,2.00 g
1868,"Peas, unprepared, frozen, green",100 g,77,0.4g,0.1g,0,108.00 mg,27.0 mg,53.00 mcg,0.00 mcg,1.723 mg,0.547 mg,0.100 mg,0.259 mg,2058.00 IU,103.00 mcg,20.00 mcg,1225.00 mcg,0.00 mcg,2352.00 mcg,0,0.00 mcg,0.083 mg,18.0 mg,0.00 IU,0.02 mg,0.02 mg,27.9 mcg,22.00 mg,0.124 mg,1.53 mg,26.00 mg,0.336 mg,82.00 mg,153.00 mg,1.9 mcg,0.82 mg,5.22 g,0.231 g,0.412 g,0.476 g,0.031 g,0.712 g,0.177 g,0.102 g,0,0.187 g,0.311 g,0.305 g,0.079 g,0.192 g,0.167 g,0.174 g,0.195 g,0.036 g,0.109 g,0.226 g,13.62 g,4.5 g,5.00 g,0.25 g,0.00 g,0.08 g,0.00 g,0.08 g,4.60 g,0.40 g,0.066 g,0.033 g,0.175 g,0.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,79.98 g
1869,"Fish, raw, mixed species, perch",100 g,91,0.9g,0.2g,90mg,62.00 mg,65.0 mg,5.00 mcg,0.00 mcg,1.520 mg,0.750 mg,0.100 mg,0.070 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.120 mg,1.7 mg,118.00 IU,0.20 mg,0.20 mg,0.1 mcg,80.00 mg,0.150 mg,0.90 mg,30.00 mg,0.700 mg,200.00 mg,269.00 mg,12.6 mcg,1.11 mg,19.39 g,1.173 g,1.160 g,1.985 g,0.208 g,2.894 g,0.931 g,0.571 g,0,0.893 g,1.576 g,1.781 g,0.574 g,0.757 g,0.686 g,0.791 g,0.850 g,0.217 g,0.655 g,0.999 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.92 g,0.185 g,0.152 g,0.368 g,90.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,79.13 g
1870,"Luncheon sausage, pork and beef",100 g,260,21g,7.6g,64mg,1182.00 mg,0,3.00 mcg,0.00 mcg,3.527 mg,0.370 mg,0.195 mg,0.217 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.96 mcg,0.200 mg,0.0 mg,0,0,0,0,13.00 mg,0.080 mg,1.43 mg,14.00 mg,0.042 mg,122.00 mg,245.00 mg,15.4 mcg,2.45 mg,15.38 g,0.984 g,1.130 g,1.602 g,0.281 g,2.161 g,1.203 g,0.495 g,0,0.785 g,1.280 g,1.447 g,0.352 g,0.623 g,0.891 g,0.645 g,0.664 g,0.162 g,0.613 g,0.871 g,1.58 g,0.0 g,0,0,0,0,0,0,0,20.90 g,7.620 g,9.930 g,2.050 g,64.00 mg,0,3.52 g,0,0,58.62 g
1871,"GIRL SCOUTS, Thin Mints Cookies",100 g,502,24g,17g,0,380.00 mg,0,58.00 mcg,0,2.500 mg,0,0.190 mg,0.290 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.00 mg,25.00 mg,0,75.00 mg,95.00 mg,0,0.30 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.30 g,2.3 g,32.00 g,0,0,0,0,0,0,24.20 g,16.500 g,2.600 g,3.600 g,0.00 mg,0,0,0,0,2.00 g
1872,"McDONALD'S, Sweet 'N Sour Sauce",100 g,170,1.1g,0.1g,0,557.00 mg,0,0.00 mcg,0,0.396 mg,0.105 mg,0.042 mg,0.178 mg,168.00 IU,8.00 mcg,0,101.00 mcg,0,0,0,0,0.033 mg,1.2 mg,0,0.71 mg,0.71 mg,0,6.00 mg,0.037 mg,0.64 mg,6.00 mg,0.047 mg,16.00 mg,99.00 mg,0,0.08 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.38 g,0.0 g,35.79 g,15.63 g,0.00 g,18.76 g,0.00 g,0.44 g,0.97 g,1.09 g,0.148 g,0.241 g,0.514 g,0,0,1.50 g,0,0,57.37 g
1873,"McDONALD'S, Spicy Buffalo Sauce",100 g,142,15g,2.3g,0,2140.00 mg,0,0.00 mcg,0,0.406 mg,0.104 mg,0.055 mg,0.028 mg,1028.00 IU,51.00 mcg,0,617.00 mcg,0,0,0,0.00 mcg,0.236 mg,0.0 mg,0,2.71 mg,2.71 mg,0,9.00 mg,0.037 mg,0.35 mg,6.00 mg,0.046 mg,11.00 mg,100.00 mg,0,0.06 mg,0.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.81 g,1.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.45 g,2.277 g,3.222 g,8.433 g,0.00 mg,0,6.20 g,0,0,76.00 g
1874,"Wheat flours, unenriched, bread",100 g,361,1.7g,0.2g,0,2.00 mg,10.4 mg,33.00 mcg,0.00 mcg,1.000 mg,0.438 mg,0.060 mg,0.080 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,79.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,0.3 mcg,15.00 mg,0.182 mg,0.90 mg,25.00 mg,0.792 mg,97.00 mg,100.00 mg,39.7 mcg,0.85 mg,11.98 g,0.366 g,0.416 g,0.484 g,0.269 g,4.198 g,0.410 g,0.254 g,0,0.444 g,0.828 g,0.231 g,0.210 g,0.591 g,1.409 g,0.580 g,0.320 g,0.139 g,0.328 g,0.502 g,72.53 g,2.4 g,0.31 g,0,0,0,0,0,0,1.66 g,0.244 g,0.140 g,0.727 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,13.36 g
1875,"Veal, cooked, external fat only",100 g,540,53g,18g,85mg,103.00 mg,41.9 mg,0.00 mcg,0.00 mcg,4.160 mg,0.390 mg,0.160 mg,0.053 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.214 mg,0.0 mg,142.00 IU,0.45 mg,0.45 mg,2.4 mcg,58.00 mg,0.074 mg,1.09 mg,26.00 mg,0.044 mg,168.00 mg,152.00 mg,9.8 mcg,1.42 mg,15.28 g,0.909 g,0.899 g,1.318 g,0.172 g,2.417 g,0.785 g,0.555 g,0.084 g,0.753 g,1.216 g,1.259 g,0.357 g,0.617 g,0.638 g,0.573 g,0.668 g,0.155 g,0.487 g,0.845 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,53.23 g,17.754 g,23.864 g,1.709 g,85.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,32.69 g
1876,"Puddings, ready-to-eat, vanilla",100 g,130,3.8g,1g,1mg,142.00 mg,6.2 mg,2.00 mcg,0.00 mcg,0.057 mg,0.153 mg,0.071 mg,0.019 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.15 mcg,0.019 mg,0.2 mg,0.00 IU,0.30 mg,0.30 mg,0.6 mcg,49.00 mg,0.018 mg,0.09 mg,4.00 mg,0.011 mg,41.00 mg,65.00 mg,0.0 mcg,0.16 mg,1.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.60 g,0.0 g,16.97 g,0.00 g,0.00 g,0.00 g,1.80 g,0.00 g,15.17 g,3.78 g,1.016 g,2.286 g,0.087 g,1.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,71.66 g
1877,"Mushrooms, stir-fried, shiitake",100 g,39,0.4g,,0,5.00 mg,59.4 mg,14.00 mcg,0.00 mcg,3.870 mg,1.360 mg,0.274 mg,0.099 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.174 mg,0.0 mg,21.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.163 mg,0.53 mg,19.00 mg,0.223 mg,111.00 mg,326.00 mg,6.3 mcg,0.96 mg,3.45 g,0.165 g,0.154 g,0.296 g,0.022 g,0.670 g,0.143 g,0.055 g,0,0.110 g,0.187 g,0.132 g,0.033 g,0.110 g,0.099 g,0.143 g,0.132 g,0.011 g,0.077 g,0.143 g,7.68 g,3.6 g,0.30 g,0.00 g,0.00 g,0.30 g,0.00 g,0.00 g,0.00 g,0.35 g,0.030 g,0.000 g,0.140 g,0.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,87.74 g
1878,"Cranberry-orange relish, canned",100 g,178,0.1g,,0,32.00 mg,0,0,0,0.100 mg,0,0.020 mg,0.030 mg,70.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0,18.0 mg,0,0,0,0,11.00 mg,0.040 mg,0.20 mg,4.00 mg,0,8.00 mg,38.00 mg,0,0,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.20 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.012 g,0,0,0.00 mg,0,0.20 g,0,0,53.20 g
1879,"BEAR NAKED, Fruit & Nut Cookies",100 g,443,21g,5.1g,0,133.00 mg,0,7.00 mcg,0,0.500 mg,0,0.090 mg,0.090 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,0.90 mg,0.90 mg,0,0,0,2.10 mg,37.00 mg,0,86.00 mg,278.00 mg,0,0.60 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.60 g,7.1 g,29.40 g,0,0,0,0,0,0,21.40 g,5.100 g,8.500 g,7.300 g,0.00 mg,0,0,0,0,8.00 g
1880,"TACO BELL, Soft Taco with steak",100 g,225,12g,3.4g,31mg,551.00 mg,0,37.00 mcg,22.00 mcg,2.975 mg,0.260 mg,0.194 mg,0.307 mg,23.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0,0,0.96 mcg,0.085 mg,0,0,0.43 mg,0.43 mg,20.8 mcg,117.00 mg,0.113 mg,2.22 mg,21.00 mg,0.220 mg,155.00 mg,183.00 mg,13.1 mcg,2.15 mg,11.81 g,0.567 g,0.618 g,1.055 g,0.147 g,2.399 g,0.460 g,0.325 g,0,0.500 g,0.927 g,0.815 g,0.252 g,0.545 g,0.760 g,0.547 g,0.502 g,0.145 g,0.388 g,0.562 g,17.22 g,1.6 g,0,0.63 g,0,0.22 g,0.15 g,0.17 g,0.15 g,12.10 g,3.369 g,3.937 g,3.485 g,31.00 mg,0,2.05 g,0,0,56.82 g
1881,"Cauliflower, unprepared, frozen",100 g,24,0.3g,,0,24.00 mg,41.9 mg,64.00 mcg,0.00 mcg,0.429 mg,0.136 mg,0.070 mg,0.051 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,31.00 mcg,0,0.00 mcg,0.123 mg,48.8 mg,0.00 IU,0.07 mg,0.07 mg,14.8 mcg,22.00 mg,0.031 mg,0.54 mg,12.00 mg,0.197 mg,35.00 mg,193.00 mg,0.8 mcg,0.17 mg,2.01 g,0.106 g,0.097 g,0.236 g,0.023 g,0.268 g,0.065 g,0.041 g,0,0.077 g,0.118 g,0.108 g,0.028 g,0.072 g,0.087 g,0.105 g,0.073 g,0.026 g,0.044 g,0.101 g,4.68 g,2.3 g,2.22 g,0,0,0,0,0,0,0.27 g,0.041 g,0.019 g,0.128 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,92.51 g
1882,"Beans, with pork, canned, baked",100 g,106,1.6g,0.6g,7mg,414.00 mg,0,36.00 mcg,0.00 mcg,0.447 mg,0.100 mg,0.038 mg,0.053 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.064 mg,2.0 mg,0.00 IU,0,0,0,53.00 mg,0.215 mg,1.70 mg,34.00 mg,0.361 mg,108.00 mg,309.00 mg,4.7 mcg,1.46 mg,5.19 g,0.221 g,0.326 g,0.637 g,0.057 g,0.802 g,0.205 g,0.147 g,0,0.232 g,0.420 g,0.361 g,0.080 g,0.285 g,0.223 g,0.286 g,0.221 g,0.062 g,0.148 g,0.275 g,19.99 g,5.5 g,0,0,0,0,0,0,0,1.55 g,0.599 g,0.673 g,0.199 g,7.00 mg,0,1.81 g,0,0,71.46 g
1883,"Fish, raw, bluefin, fresh, tuna",100 g,144,4.9g,1.3g,38mg,39.00 mg,65.0 mg,2.00 mcg,0.00 mcg,8.654 mg,1.054 mg,0.251 mg,0.241 mg,2183.00 IU,655.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.43 mcg,0.455 mg,0.0 mg,227.00 IU,1.00 mg,1.00 mg,0.0 mcg,8.00 mg,0.086 mg,1.02 mg,50.00 mg,0.015 mg,254.00 mg,252.00 mg,36.5 mcg,0.60 mg,23.33 g,1.411 g,1.396 g,2.388 g,0.250 g,3.482 g,1.120 g,0.687 g,0,1.075 g,1.896 g,2.142 g,0.690 g,0.911 g,0.825 g,0.952 g,1.023 g,0.261 g,0.787 g,1.202 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.90 g,1.257 g,1.600 g,1.433 g,38.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,68.09 g
1884,"Fish, raw, mixed species, trout",100 g,148,6.6g,1.1g,58mg,52.00 mg,65.0 mg,13.00 mcg,0.00 mcg,4.500 mg,1.940 mg,0.330 mg,0.350 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.79 mcg,0.200 mg,0.5 mg,155.00 IU,0.20 mg,0.20 mg,0.1 mcg,43.00 mg,0.188 mg,1.50 mg,22.00 mg,0.851 mg,245.00 mg,361.00 mg,12.6 mcg,0.66 mg,20.77 g,1.256 g,1.243 g,2.127 g,0.223 g,3.100 g,0.997 g,0.611 g,0,0.957 g,1.688 g,1.907 g,0.615 g,0.811 g,0.734 g,0.847 g,0.911 g,0.233 g,0.701 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.61 g,1.149 g,3.254 g,1.499 g,58.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,71.42 g
1885,"Fish, raw, wild, rainbow, trout",100 g,119,3.5g,0.7g,59mg,31.00 mg,0,12.00 mcg,0.00 mcg,5.384 mg,0.928 mg,0.105 mg,0.123 mg,62.00 IU,19.00 mcg,0,0,0,0,0,4.45 mcg,0.406 mg,2.4 mg,0,0,0,0,67.00 mg,0.109 mg,0.70 mg,31.00 mg,0.158 mg,271.00 mg,481.00 mg,12.6 mcg,1.08 mg,20.48 g,1.239 g,1.225 g,2.097 g,0.220 g,3.057 g,0.983 g,0.603 g,0,0.944 g,1.664 g,1.881 g,0.606 g,0.799 g,0.724 g,0.836 g,0.898 g,0.229 g,0.691 g,1.055 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.46 g,0.722 g,1.129 g,1.237 g,59.00 mg,0.0 g,1.31 g,0,0,71.87 g
1886,"Candies, YORK Peppermint Pattie",100 g,384,7.2g,4.3g,1mg,28.00 mg,0,0,0,0,0,0,0,7.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,11.00 mg,0,0.92 mg,0,0,0.00 mg,111.00 mg,0,0,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.99 g,2.0 g,63.78 g,0,0,0,0,0,0,7.17 g,4.340 g,0.410 g,0.110 g,1.00 mg,0,0.14 g,0,0,9.03 g
1887,"Tree fern, without salt, cooked",100 g,40,0.1g,,0,5.00 mg,0,15.00 mcg,0.00 mcg,3.500 mg,0.063 mg,0.300 mg,0.000 mg,200.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.179 mg,30.0 mg,0.00 IU,0,0,0,8.00 mg,0.202 mg,0.16 mg,5.00 mg,0.539 mg,4.00 mg,5.00 mg,0.9 mcg,0.31 mg,0.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.98 g,3.7 g,0,0,0,0,0,0,0,0.07 g,0.009 g,0.005 g,0.034 g,0.00 mg,0.0 g,0.06 g,0,0,88.60 g
1888,"Cabbage, raw, chinese (pe-tsai)",100 g,16,0.2g,,0,9.00 mg,7.6 mg,79.00 mcg,0.00 mcg,0.400 mg,0.105 mg,0.050 mg,0.040 mg,318.00 IU,16.00 mcg,1.00 mcg,190.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.232 mg,27.0 mg,0.00 IU,0.12 mg,0.12 mg,42.9 mcg,77.00 mg,0.036 mg,0.31 mg,13.00 mg,0.190 mg,29.00 mg,238.00 mg,0.6 mcg,0.23 mg,1.20 g,0.069 g,0.067 g,0.086 g,0.013 g,0.288 g,0.035 g,0.021 g,0,0.068 g,0.070 g,0.071 g,0.007 g,0.035 g,0.025 g,0.038 g,0.039 g,0.012 g,0.023 g,0.053 g,3.23 g,1.2 g,1.41 g,0,0,0,0,0,0,0.20 g,0.043 g,0.023 g,0.072 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,94.39 g
1889,"Pizza rolls, unprepared, frozen",100 g,328,10g,2.5g,6mg,599.00 mg,13.5 mg,46.00 mcg,35.00 mcg,2.075 mg,0.146 mg,0.212 mg,0.202 mg,519.00 IU,67.00 mcg,7.00 mcg,209.00 mcg,0.00 mcg,4.00 mcg,0,0.26 mcg,0.070 mg,0.0 mg,1.00 IU,1.59 mg,1.59 mg,4.6 mcg,125.00 mg,0.131 mg,1.80 mg,20.00 mg,0,137.00 mg,301.00 mg,12.1 mcg,0.73 mg,8.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.72 g,1.2 g,3.74 g,0,0,0,0,0,0,9.98 g,2.494 g,3.849 g,2.853 g,6.00 mg,0.0 g,2.72 g,0.00 mg,0.00 mg,27.86 g
1890,"Vitasoy USA Azumaya, Firm Tofu",100 g,80,4.2g,0.5g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.52 g,0.6 g,0.40 g,0,0,0,0,0,0,4.20 g,0.500 g,1.200 g,2.500 g,0.00 mg,0,1.20 g,0,0,84.00 g
1891,"Milk, whole, fluid, buttermilk",100 g,62,3.3g,1.9g,11mg,105.00 mg,14.6 mg,5.00 mcg,0.00 mcg,0.090 mg,0.380 mg,0.172 mg,0.047 mg,165.00 IU,47.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.036 mg,0.0 mg,52.00 IU,0.07 mg,0.07 mg,0.3 mcg,115.00 mg,0.025 mg,0.03 mg,10.00 mg,0.004 mg,85.00 mg,135.00 mg,3.7 mcg,0.38 mg,3.21 g,0.108 g,0.092 g,0.275 g,0.020 g,0.721 g,0.064 g,0.097 g,0,0.166 g,0.304 g,0.269 g,0.084 g,0.166 g,0.317 g,0.193 g,0.137 g,0.041 g,0.162 g,0.210 g,4.88 g,0.0 g,4.88 g,0,0,0,0,0,0,3.31 g,1.899 g,0.827 g,0.198 g,11.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,87.91 g
1892,"Snacks, salted, plantain chips",100 g,531,30g,8.3g,0,202.00 mg,0.0 mg,35.00 mcg,0.00 mcg,0.802 mg,1.100 mg,0.040 mg,0.065 mg,1386.00 IU,69.00 mcg,441.00 mcg,611.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.460 mg,32.1 mg,0.00 IU,5.04 mg,5.04 mg,28.6 mcg,9.00 mg,0.198 mg,0.97 mg,71.00 mg,0.276 mg,78.00 mg,786.00 mg,0.4 mcg,0.37 mg,2.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.84 g,3.5 g,0.92 g,0,0,0,0,0,0.92 g,29.59 g,8.337 g,5.632 g,11.739 g,0.00 mg,0.0 g,2.19 g,0.00 mg,0.00 mg,2.09 g
1893,"Soup, dry, chicken broth cubes",100 g,198,4.7g,1.2g,13mg,24000.00 mg,0,32.00 mcg,0.00 mcg,3.900 mg,0.600 mg,0.380 mg,0.190 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.100 mg,1.0 mg,0,0.09 mg,0.09 mg,0.0 mcg,190.00 mg,0.000 mg,1.87 mg,56.00 mg,0.377 mg,191.00 mg,374.00 mg,27.9 mcg,0.20 mg,14.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.50 g,0.0 g,0.00 g,0,0,0,0,0,0,4.70 g,1.200 g,1.920 g,1.620 g,13.00 mg,0,54.70 g,0,0,2.50 g
1894,"Bologna, turkey and beef, pork",100 g,336,29g,12g,75mg,1055.00 mg,0,4.00 mcg,0.00 mcg,3.310 mg,0.360 mg,0.150 mg,0.152 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.08 mcg,0.388 mg,11.0 mg,0,0.00 mg,0.00 mg,0,31.00 mg,0.093 mg,1.20 mg,14.00 mg,0.265 mg,128.00 mg,222.00 mg,12.4 mcg,2.22 mg,11.56 g,0.724 g,0.908 g,1.143 g,0.135 g,1.889 g,0.664 g,0.361 g,0,0.540 g,0.937 g,1.024 g,0.298 g,0.474 g,0.522 g,0.493 g,0.509 g,0.126 g,0.388 g,0.614 g,6.66 g,0.0 g,1.35 g,0,0,0,0,0,0,29.25 g,11.700 g,12.789 g,2.512 g,75.00 mg,0.0 g,7.15 g,0.00 mg,0.00 mg,45.37 g
1895,"Bologna, lite, pork and turkey",100 g,211,16g,5.5g,79mg,716.00 mg,0,18.00 mcg,0.00 mcg,3.072 mg,0.340 mg,0.097 mg,0.159 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.163 mg,0.0 mg,0,0,0,0,48.00 mg,0.082 mg,1.15 mg,17.00 mg,0.155 mg,94.00 mg,138.00 mg,5.6 mcg,0.73 mg,13.06 g,0.507 g,0.629 g,0.766 g,0.151 g,2.109 g,0.461 g,0.236 g,0,0.419 g,0.714 g,0.664 g,0.217 g,0.402 g,0.610 g,0.430 g,0.357 g,0.101 g,0.303 g,0.470 g,3.45 g,0.0 g,0.00 g,0,0,0,0,0,0,16.06 g,5.460 g,7.548 g,3.051 g,79.00 mg,0.0 g,2.56 g,0.00 mg,0.00 mg,64.87 g
1896,"Restaurant, tripe soup, Latino",100 g,74,2.6g,1g,59mg,411.00 mg,12.7 mg,0,0,0.523 mg,0.133 mg,0.020 mg,0.015 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.45 mcg,0.038 mg,0,0,0.38 mg,0.38 mg,2.3 mcg,22.00 mg,0.022 mg,0.68 mg,10.00 mg,0.064 mg,42.00 mg,81.00 mg,5.6 mcg,1.06 mg,8.61 g,0.590 g,0.588 g,0.649 g,0.064 g,1.221 g,0.978 g,0.147 g,0,0.271 g,0.539 g,0.452 g,0.164 g,0.268 g,0.614 g,0.341 g,0.291 g,0.064 g,0.220 g,0.346 g,4.07 g,0,0,0,0,0,0,0,0,2.58 g,1.045 g,1.124 g,0.310 g,59.00 mg,0,1.33 g,0,0,83.41 g
1897,"Mungo beans, raw, mature seeds",100 g,341,1.6g,0.1g,0,38.00 mg,0,216.00 mcg,0.00 mcg,1.447 mg,0.906 mg,0.254 mg,0.273 mg,23.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.281 mg,0.0 mg,0.00 IU,0,0,0,138.00 mg,0.981 mg,7.57 mg,267.00 mg,1.527 mg,379.00 mg,983.00 mg,8.2 mcg,3.35 mg,25.21 g,1.077 g,1.642 g,2.948 g,0.234 g,4.126 g,1.053 g,0.706 g,0,1.287 g,2.089 g,1.674 g,0.367 g,1.473 g,1.166 g,1.327 g,0.875 g,0.263 g,0.783 g,1.416 g,58.99 g,18.3 g,0,0,0,0,0,0,0,1.64 g,0.114 g,0.085 g,1.071 g,0.00 mg,0,3.36 g,0,0,10.80 g
1898,"Fish, dry heat, cooked, burbot",100 g,115,1g,0.2g,77mg,124.00 mg,0,1.00 mcg,0.00 mcg,1.973 mg,0.173 mg,0.172 mg,0.429 mg,17.00 IU,5.00 mcg,0,0,0,0,0,0.92 mcg,0.346 mg,0.0 mg,0,0,0,0,64.00 mg,0.256 mg,1.15 mg,41.00 mg,0.897 mg,256.00 mg,518.00 mg,16.2 mcg,0.97 mg,24.76 g,1.497 g,1.481 g,2.535 g,0.265 g,3.696 g,1.188 g,0.729 g,0,1.141 g,2.012 g,2.274 g,0.733 g,0.966 g,0.875 g,1.010 g,1.085 g,0.277 g,0.836 g,1.275 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.04 g,0.209 g,0.170 g,0.381 g,77.00 mg,0,1.49 g,0,0,73.41 g
1899,"Ravioli, canned, cheese-filled",100 g,77,1.5g,0.7g,3mg,306.00 mg,9.5 mg,20.00 mcg,9.00 mcg,1.060 mg,0.272 mg,0.080 mg,0.074 mg,207.00 IU,10.00 mcg,0.00 mcg,124.00 mcg,0.00 mcg,16.00 mcg,0,0.03 mcg,0.102 mg,0.0 mg,0.00 IU,0.85 mg,0.85 mg,2.3 mcg,33.00 mg,0.142 mg,0.74 mg,15.00 mg,0.176 mg,50.00 mg,232.00 mg,3.5 mcg,0.36 mg,2.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.64 g,1.3 g,3.72 g,0,0,0,0,0,0,1.45 g,0.723 g,0.418 g,0.182 g,3.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,80.91 g
1900,"Beans, raw, mature seeds, pink",100 g,343,1.1g,0.3g,0,8.00 mg,67.2 mg,463.00 mcg,0.00 mcg,1.892 mg,0.997 mg,0.192 mg,0.772 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.527 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,5.7 mcg,130.00 mg,0.810 mg,6.77 mg,182.00 mg,1.376 mg,415.00 mg,1464.00 mg,13.0 mcg,2.55 mg,20.96 g,0.878 g,1.298 g,2.535 g,0.228 g,3.195 g,0.818 g,0.583 g,0,0.925 g,1.673 g,1.438 g,0.315 g,1.133 g,0.889 g,1.140 g,0.882 g,0.248 g,0.590 g,1.096 g,64.19 g,12.7 g,2.14 g,0,0,0,0,0,0,1.13 g,0.292 g,0.098 g,0.487 g,0.00 mg,0.0 g,3.66 g,0.00 mg,0.00 mg,10.06 g
1901,"Sausage, links, sweet, Italian",100 g,149,8.4g,3.3g,30mg,570.00 mg,0,4.00 mcg,0.00 mcg,1.736 mg,0.277 mg,0.125 mg,0.172 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.04 mcg,0.187 mg,0.2 mg,0,0,0,0,25.00 mg,0.040 mg,1.19 mg,12.00 mg,0.007 mg,103.00 mg,194.00 mg,10.8 mcg,1.52 mg,16.13 g,0.544 g,0.576 g,0.851 g,0.109 g,1.470 g,0.482 g,0.333 g,0,0.438 g,0.760 g,0.802 g,0.242 g,0.377 g,0.449 g,0.382 g,0.417 g,0.111 g,0.329 g,0.489 g,2.10 g,0.0 g,0.00 g,0,0,0,0,0,0,8.42 g,3.257 g,3.629 g,0.493 g,30.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,71.60 g
1902,"Buckwheat groats, dry, roasted",100 g,346,2.7g,0.6g,0,11.00 mg,54.2 mg,42.00 mcg,0.00 mcg,5.135 mg,1.233 mg,0.271 mg,0.224 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.353 mg,0.0 mg,0.00 IU,0,0,0,17.00 mg,0.624 mg,2.47 mg,221.00 mg,1.618 mg,319.00 mg,320.00 mg,8.4 mcg,2.42 mg,11.73 g,0.662 g,0.869 g,1.003 g,0.202 g,1.811 g,0.912 g,0.273 g,0,0.441 g,0.736 g,0.595 g,0.153 g,0.461 g,0.449 g,0.606 g,0.448 g,0.170 g,0.213 g,0.600 g,74.95 g,10.3 g,0,0,0,0,0,0,0,2.71 g,0.591 g,0.828 g,0.828 g,0.00 mg,0.0 g,2.20 g,0,0,8.41 g
1903,"Yogurt, nonfat milk, chocolate",100 g,112,0g,,1mg,135.00 mg,15.2 mg,12.00 mcg,0.00 mcg,0.223 mg,0,0.215 mg,0.047 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.047 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,88.00 mg,0.209 mg,0.42 mg,40.00 mg,0,166.00 mg,339.00 mg,7.0 mcg,1.13 mg,3.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.53 g,1.2 g,14.97 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,1.00 mg,0.0 g,1.37 g,2.00 mg,23.00 mg,71.57 g
1904,"Beverages, non-alcoholic, Wine",100 g,6,0g,,0,7.00 mg,5.0 mg,1.00 mcg,0.00 mcg,0.100 mg,0,0.010 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,9.00 mg,0.011 mg,0.40 mg,10.00 mg,0,15.00 mg,88.00 mg,0.2 mcg,0.08 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.10 g,0.0 g,1.10 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,98.20 g
1905,"Babyfood, strained, beef, meat",100 g,81,2.5g,1.2g,51mg,41.00 mg,37.6 mg,8.00 mcg,0.00 mcg,2.495 mg,0.083 mg,0.135 mg,0.013 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.039 mg,2.1 mg,15.00 IU,0.37 mg,0.37 mg,0.6 mcg,5.00 mg,0.148 mg,0.98 mg,11.00 mg,0.037 mg,93.00 mg,187.00 mg,2.9 mcg,2.22 mg,12.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.43 g,0.0 g,0.00 g,0,0,0,0,0,0,2.52 g,1.180 g,0.950 g,0.160 g,51.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,82.44 g
1906,"Babyfood, strained, pork, meat",100 g,124,7.1g,2.4g,48mg,42.00 mg,0,2.00 mcg,0.00 mcg,2.269 mg,0.272 mg,0.203 mg,0.146 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.99 mcg,0.205 mg,1.8 mg,0,0.40 mg,0.40 mg,0,5.00 mg,0.072 mg,1.00 mg,10.00 mg,0,94.00 mg,223.00 mg,12.9 mcg,2.27 mg,14.00 g,0.879 g,0.948 g,1.310 g,0.154 g,2.133 g,0.760 g,0.447 g,0,0.680 g,1.127 g,1.158 g,0.398 g,0.570 g,0.747 g,0.541 g,0.617 g,0.136 g,0.510 g,0.702 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.10 g,2.400 g,3.580 g,0.780 g,48.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,78.40 g
1907,"Babyfood, strained, veal, meat",100 g,81,2.5g,1.1g,33mg,39.00 mg,49.5 mg,5.00 mcg,0.00 mcg,2.850 mg,0.155 mg,0.116 mg,0.023 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.049 mg,0.0 mg,26.00 IU,0.28 mg,0.28 mg,0.0 mcg,6.00 mg,0.148 mg,0.76 mg,11.00 mg,0.037 mg,98.00 mg,170.00 mg,3.5 mcg,2.50 mg,13.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.51 g,0.0 g,0.00 g,0,0,0,0,0,0,2.45 g,1.063 g,1.054 g,0.157 g,33.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,82.37 g
1908,"Guinea hen, raw, meat and skin",100 g,158,6.5g,1.8g,74mg,67.00 mg,0,5.00 mcg,0.00 mcg,7.667 mg,0.879 mg,0.102 mg,0.059 mg,92.00 IU,28.00 mcg,0,0,0,0,0,0.34 mcg,0.380 mg,1.3 mg,0,0,0,0,11.00 mg,0.043 mg,0.84 mg,22.00 mg,0.018 mg,153.00 mg,193.00 mg,16.3 mcg,1.13 mg,23.40 g,1.378 g,1.476 g,2.087 g,0.314 g,3.407 g,1.572 g,0.681 g,0,1.156 g,1.693 g,1.891 g,0.618 g,0.906 g,1.162 g,0.829 g,0.963 g,0.259 g,0.748 g,1.132 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.45 g,1.770 g,2.430 g,1.410 g,74.00 mg,0.0 g,1.25 g,0,0,68.90 g
1909,"Peppers, raw, green, hot chili",100 g,40,0.2g,,0,7.00 mg,11.1 mg,23.00 mcg,0.00 mcg,0.950 mg,0.061 mg,0.090 mg,0.090 mg,1179.00 IU,59.00 mcg,23.00 mcg,671.00 mcg,50.00 mcg,725.00 mcg,0,0.00 mcg,0.278 mg,242.5 mg,0.00 IU,0.69 mg,0.69 mg,14.3 mcg,18.00 mg,0.174 mg,1.20 mg,25.00 mg,0.237 mg,46.00 mg,340.00 mg,0.5 mcg,0.30 mg,2.00 g,0.082 g,0.096 g,0.286 g,0.038 g,0.264 g,0.074 g,0.041 g,0,0.065 g,0.105 g,0.089 g,0.024 g,0.062 g,0.087 g,0.080 g,0.074 g,0.026 g,0.042 g,0.084 g,9.46 g,1.5 g,5.10 g,0,0,0,0,0,0,0.20 g,0.021 g,0.011 g,0.109 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,87.74 g
1910,"Squash, raw, butternut, winter",100 g,45,0.1g,,0,4.00 mg,0,27.00 mcg,0.00 mcg,1.200 mg,0.400 mg,0.020 mg,0.100 mg,10630.00 IU,532.00 mcg,834.00 mcg,4226.00 mcg,3471.00 mcg,0.00 mcg,0,0.00 mcg,0.154 mg,21.0 mg,0.00 IU,1.44 mg,1.44 mg,1.1 mcg,48.00 mg,0.072 mg,0.70 mg,34.00 mg,0.202 mg,33.00 mg,352.00 mg,0.5 mcg,0.15 mg,1.00 g,0.042 g,0.056 g,0.107 g,0.009 g,0.175 g,0.037 g,0.019 g,0,0.039 g,0.057 g,0.037 g,0.012 g,0.039 g,0.036 g,0.039 g,0.030 g,0.014 g,0.034 g,0.043 g,11.69 g,2.0 g,2.20 g,0.99 g,0.00 g,0.99 g,0.00 g,0.00 g,0.22 g,0.10 g,0.021 g,0.007 g,0.042 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,86.41 g
1911,"Peppers, sauteed, green, sweet",100 g,127,12g,1.6g,0,17.00 mg,4.8 mg,2.00 mcg,0,0.582 mg,0.111 mg,0.048 mg,0.042 mg,273.00 IU,14.00 mcg,42.00 mcg,135.00 mcg,17.00 mcg,0,0,0.00 mcg,0.196 mg,177.0 mg,0.00 IU,1.40 mg,1.40 mg,21.3 mcg,8.00 mg,0.017 mg,0.30 mg,8.00 mg,0.062 mg,15.00 mg,134.00 mg,0.6 mcg,0.06 mg,0.78 g,0.033 g,0.024 g,0.189 g,0.011 g,0.176 g,0.027 g,0.009 g,0,0.022 g,0.033 g,0.036 g,0.007 g,0.084 g,0.022 g,0.049 g,0.033 g,0.011 g,0.011 g,0.033 g,4.22 g,1.8 g,2.17 g,1.08 g,0.00 g,1.09 g,0.00 g,0.00 g,0.00 g,11.85 g,1.590 g,2.337 g,5.900 g,0.00 mg,0,0.50 g,0,0,82.65 g
1912,"Bread, unenriched, white, pita",100 g,275,1.2g,0.2g,0,536.00 mg,0,24.00 mcg,0.00 mcg,2.142 mg,0.397 mg,0.097 mg,0.267 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.034 mg,0.0 mg,0,0,0,0,86.00 mg,0.168 mg,1.40 mg,26.00 mg,0.481 mg,97.00 mg,120.00 mg,0,0.84 mg,9.10 g,0.302 g,0.329 g,0.408 g,0.197 g,3.033 g,0.319 g,0.195 g,0,0.349 g,0.634 g,0.219 g,0.160 g,0.446 g,1.012 g,0.438 g,0.257 g,0.105 g,0.257 g,0.394 g,55.70 g,2.2 g,0,0,0,0,0,0,0,1.20 g,0.166 g,0.105 g,0.535 g,0.00 mg,0,1.90 g,0,0,32.10 g
1913,"Corn flour, white, whole-grain",100 g,361,3.9g,0.5g,0,5.00 mg,21.6 mg,25.00 mcg,0.00 mcg,1.900 mg,0.658 mg,0.080 mg,0.246 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.370 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.3 mcg,7.00 mg,0.230 mg,2.38 mg,93.00 mg,0.460 mg,272.00 mg,315.00 mg,15.4 mcg,1.73 mg,6.93 g,0.518 g,0.345 g,0.482 g,0.125 g,1.300 g,0.284 g,0.211 g,0,0.248 g,0.850 g,0.195 g,0.145 g,0.340 g,0.605 g,0.329 g,0.261 g,0.049 g,0.282 g,0.351 g,76.85 g,7.3 g,0.64 g,0,0,0,0,0,0,3.86 g,0.543 g,1.018 g,1.759 g,0.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,10.91 g
1914,"Salad dressing, sweet and sour",100 g,15,0g,,0,208.00 mg,0.1 mg,2.00 mcg,0.00 mcg,0.060 mg,0.027 mg,0.000 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.010 mg,8.1 mg,0.00 IU,2.56 mg,2.56 mg,39.6 mcg,4.00 mg,0.010 mg,0.04 mg,3.00 mg,0.060 mg,3.00 mg,33.00 mg,1.6 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,0.0 g,3.70 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,95.70 g
1915,"Bologna, pork, turkey, chicken",100 g,298,26g,8g,80mg,922.00 mg,53.3 mg,9.00 mcg,0.00 mcg,3.320 mg,0.696 mg,0.132 mg,0.042 mg,75.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,0.79 mcg,0.180 mg,19.7 mg,0,0.41 mg,0.41 mg,0.0 mcg,82.00 mg,0.060 mg,1.16 mg,15.00 mg,0.044 mg,185.00 mg,152.00 mg,0.0 mcg,1.28 mg,9.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.65 g,0.0 g,0.00 g,0,0,0,0,0,0,26.18 g,7.990 g,10.555 g,4.672 g,80.00 mg,0.0 g,3.03 g,0.00 mg,0.00 mg,55.25 g
1916,"Rice, raw, medium-grain, brown",100 g,362,2.7g,0.5g,0,4.00 mg,0,20.00 mcg,0.00 mcg,4.308 mg,1.493 mg,0.043 mg,0.413 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.509 mg,0.0 mg,0.00 IU,0,0,0,33.00 mg,0.277 mg,1.80 mg,143.00 mg,3.743 mg,264.00 mg,268.00 mg,0,2.02 mg,7.50 g,0.437 g,0.569 g,0.702 g,0.091 g,1.528 g,0.369 g,0.190 g,0,0.318 g,0.620 g,0.286 g,0.169 g,0.387 g,0.352 g,0.388 g,0.275 g,0.096 g,0.281 g,0.440 g,76.17 g,3.4 g,0,0,0,0,0,0,0,2.68 g,0.536 g,0.971 g,0.959 g,0.00 mg,0.0 g,1.27 g,0,0,12.37 g
1917,"Cocoa, unsweetened, dry powder",100 g,228,14g,8.1g,0,21.00 mg,12.0 mg,32.00 mcg,0.00 mcg,2.185 mg,0.254 mg,0.241 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.118 mg,0.0 mg,0.00 IU,0.10 mg,0.10 mg,2.5 mcg,128.00 mg,3.788 mg,13.86 mg,499.00 mg,3.837 mg,734.00 mg,1524.00 mg,14.3 mcg,6.81 mg,19.60 g,0.904 g,1.111 g,1.953 g,0.239 g,2.948 g,0.879 g,0.339 g,0,0.760 g,1.189 g,0.983 g,0.202 g,0.941 g,0.838 g,0.846 g,0.776 g,0.293 g,0.735 g,1.177 g,57.90 g,37.0 g,1.75 g,0,0,0,0,0,0,13.70 g,8.070 g,4.570 g,0.440 g,0.00 mg,0.0 g,5.80 g,230.00 mg,2057.00 mg,3.00 g
1918,"McDONALD'S, Hot Caramel Sundae",100 g,188,4.9g,2.5g,16mg,80.00 mg,0,2.00 mcg,0,0.114 mg,0.681 mg,0.223 mg,0.037 mg,307.00 IU,92.00 mcg,0,0,0,0,0,0.51 mcg,0.049 mg,0,0,0.01 mg,0.01 mg,0,127.00 mg,0.015 mg,0.08 mg,12.00 mg,0.009 mg,112.00 mg,186.00 mg,0,0.45 mg,3.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.36 g,0.0 g,23.54 g,0.78 g,0.00 g,3.00 g,5.46 g,1.64 g,12.67 g,4.89 g,2.468 g,1.210 g,0.232 g,16.00 mg,0,0.90 g,0,0,57.27 g
1919,"BURGER KING, Hash Brown Rounds",100 g,302,19g,3.3g,0,568.00 mg,0,13.00 mcg,0,1.980 mg,0.455 mg,0.053 mg,0.163 mg,2.00 IU,0.00 mcg,1.00 mcg,1.00 mcg,0.00 mcg,21.00 mcg,0,0,0.187 mg,4.3 mg,0,4.40 mg,4.40 mg,0,15.00 mg,0.127 mg,0.71 mg,20.00 mg,0.176 mg,95.00 mg,364.00 mg,0.4 mcg,0.37 mg,2.80 g,0.107 g,0.134 g,0.502 g,0.041 g,0.379 g,0.095 g,0.049 g,0,0.100 g,0.178 g,0.173 g,0.036 g,0.124 g,0.105 g,0.122 g,0.119 g,0.034 g,0.090 g,0.139 g,29.37 g,2.3 g,0.63 g,0.28 g,0.00 g,0.35 g,0.00 g,0.00 g,0.00 g,19.30 g,3.285 g,5.466 g,8.984 g,0.00 mg,0,2.19 g,0,0,46.34 g
1920,"Beverages, canned, grape drink",100 g,61,0g,,0,16.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.010 mg,0.003 mg,0.004 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.002 mg,31.4 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,52.00 mg,0.013 mg,0.07 mg,1.00 mg,0.027 mg,0.00 mg,12.00 mg,0.1 mcg,0.12 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.72 g,0.0 g,13.06 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,84.20 g
1921,"Candies, 100 GRAND Bar, NESTLE",100 g,468,19g,12g,12mg,203.00 mg,24.6 mg,5.00 mcg,0.00 mcg,0.198 mg,0.182 mg,0.119 mg,0.058 mg,127.00 IU,38.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,2.00 mcg,0,0.29 mcg,0.016 mg,0.7 mg,0.00 IU,0.42 mg,0.42 mg,6.2 mcg,76.00 mg,0.185 mg,0.34 mg,25.00 mg,0.172 mg,86.00 mg,163.00 mg,2.5 mcg,0.99 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.97 g,1.0 g,51.90 g,0,0,0,0,0,0,19.33 g,11.900 g,6.039 g,1.388 g,12.00 mg,0.0 g,1.10 g,8.00 mg,55.00 mg,6.10 g
1922,"Sausage, cooked, pork, Italian",100 g,344,27g,10g,57mg,743.00 mg,78.2 mg,5.00 mcg,0.00 mcg,4.165 mg,0,0.233 mg,0.623 mg,16.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.330 mg,0.1 mg,41.00 IU,0.25 mg,0.25 mg,3.4 mcg,21.00 mg,0.080 mg,1.43 mg,18.00 mg,0,170.00 mg,304.00 mg,22.0 mcg,2.39 mg,19.12 g,1.121 g,1.182 g,1.666 g,0.201 g,2.768 g,1.214 g,0.577 g,0,0.731 g,1.343 g,1.522 g,0.486 g,0.670 g,0.932 g,0.775 g,0.792 g,0.161 g,0.577 g,0.804 g,4.27 g,0.1 g,1.86 g,0,0,0,0,0,0,27.31 g,10.195 g,17.108 g,3.518 g,57.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,47.13 g
1923,"Babyfood, dry, rice and apples",100 g,396,2.4g,0.5g,0,16.00 mg,10.1 mg,19.00 mcg,0.00 mcg,20.000 mg,0,1.500 mg,1.300 mg,8.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,3.00 mcg,8.00 mcg,0,0.00 mcg,0.090 mg,0.0 mg,0.00 IU,0.22 mg,0.22 mg,1.5 mcg,850.00 mg,0.373 mg,37.00 mg,15.00 mg,0,423.00 mg,410.00 mg,11.6 mcg,1.40 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.89 g,3.0 g,3.22 g,0,0,0,0,0,0,2.40 g,0.503 g,0.615 g,0.920 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,3.20 g
1924,"OLIVE GARDEN, lasagna classico",100 g,184,11g,5.3g,40mg,450.00 mg,33.5 mg,35.00 mcg,0,1.930 mg,0.515 mg,0.273 mg,0.160 mg,414.00 IU,60.00 mcg,0.00 mcg,153.00 mcg,0.00 mcg,105.00 mcg,0,0.55 mcg,0,0.7 mg,0,0.86 mg,0.86 mg,6.8 mcg,211.00 mg,0.061 mg,0.75 mg,22.00 mg,0.113 mg,183.00 mg,258.00 mg,15.2 mcg,1.31 mg,11.28 g,0.429 g,0.456 g,0.804 g,0.116 g,2.019 g,0.366 g,0.277 g,0.090 g,0.429 g,0.902 g,0.840 g,0.250 g,0.500 g,1.081 g,0.509 g,0.393 g,0.125 g,0.348 g,0.483 g,10.33 g,1.6 g,3.53 g,1.11 g,0.18 g,1.02 g,1.22 g,0.00 g,0.00 g,10.84 g,5.347 g,3.203 g,0.789 g,40.00 mg,0,2.25 g,0,0,65.29 g
1925,"Soup, condensed, canned, onion",100 g,46,1.4g,0.2g,0,516.00 mg,4.0 mg,12.00 mcg,0.00 mcg,0.490 mg,0.000 mg,0.020 mg,0.027 mg,11.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.040 mg,1.0 mg,0.00 IU,0.22 mg,0.22 mg,0.4 mcg,22.00 mg,0.100 mg,0.55 mg,2.00 mg,0.200 mg,9.00 mg,56.00 mg,3.5 mcg,0.50 mg,3.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.68 g,0.7 g,2.72 g,0,0,0,0,0,0,1.42 g,0.210 g,0.610 g,0.530 g,0.00 mg,0.0 g,2.49 g,0.00 mg,0.00 mg,86.35 g
1926,"Mangosteen, syrup pack, canned",100 g,73,0.6g,,0,7.00 mg,0,31.00 mcg,0.00 mcg,0.286 mg,0.032 mg,0.054 mg,0.054 mg,35.00 IU,2.00 mcg,1.00 mcg,16.00 mcg,9.00 mcg,0,0,0.00 mcg,0.018 mg,2.9 mg,0.00 IU,0,0,0,12.00 mg,0.069 mg,0.30 mg,13.00 mg,0.102 mg,8.00 mg,48.00 mg,0,0.21 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.91 g,1.8 g,0,0,0,0,0,0,0,0.58 g,0,0,0,0.00 mg,0,0.16 g,0,0,80.94 g
1927,"Kiwifruit, raw, ZESPRI SunGold",100 g,63,0.3g,0.1g,0,3.00 mg,1.9 mg,31.00 mcg,0.00 mcg,0.231 mg,0.120 mg,0.074 mg,0.000 mg,23.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0,24.00 mcg,0,0.08 mcg,0.079 mg,161.3 mg,0.00 IU,1.40 mg,1.40 mg,6.1 mcg,17.00 mg,0.151 mg,0.21 mg,12.00 mg,0.048 mg,25.00 mg,315.00 mg,0.4 mcg,0.08 mg,1.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.79 g,1.4 g,12.30 g,5.80 g,0.00 g,5.28 g,0.00 g,0.00 g,1.22 g,0.28 g,0.065 g,0.023 g,0.111 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,82.44 g
1928,"McDONALD'S, Sausage McGRIDDLES",100 g,312,18g,5.4g,24mg,737.00 mg,0,37.00 mcg,0,3.082 mg,0.384 mg,0.156 mg,0.209 mg,0.00 IU,0,0,0,0,0,0,0.27 mcg,0.108 mg,0.0 mg,0,0,0,0,63.00 mg,0.079 mg,1.42 mg,14.00 mg,0.198 mg,316.00 mg,145.00 mg,0,0.76 mg,8.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.25 g,1.0 g,11.23 g,0.14 g,0.00 g,3.91 g,0.54 g,0.48 g,6.16 g,17.76 g,5.435 g,7.532 g,2.591 g,24.00 mg,0,2.47 g,0,0,40.11 g
1929,"Flan, dry mix, caramel custard",100 g,348,0g,,0,432.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,24.00 mg,0.015 mg,0.08 mg,0.00 mg,0.007 mg,1.00 mg,153.00 mg,21.3 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.60 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,0,0.61 g,0.00 mg,0.00 mg,7.80 g
1930,"Snacks, cheese-flavor, popcorn",100 g,526,33g,6.4g,11mg,889.00 mg,15.3 mg,11.00 mcg,0.00 mcg,1.453 mg,0.461 mg,0.241 mg,0.124 mg,140.00 IU,8.00 mcg,40.00 mcg,62.00 mcg,0.00 mcg,1002.00 mcg,0,0.53 mcg,0.235 mg,0.5 mg,0.00 IU,3.82 mg,3.82 mg,8.2 mcg,113.00 mg,0.140 mg,2.24 mg,91.00 mg,0.713 mg,361.00 mg,261.00 mg,12.0 mcg,2.01 mg,9.30 g,0.580 g,0.391 g,0.718 g,0.160 g,1.729 g,0.308 g,0.252 g,0,0.402 g,1.024 g,0.443 g,0.191 g,0.405 g,0.743 g,0.446 g,0.417 g,0.094 g,0.349 g,0.489 g,51.60 g,9.9 g,0.79 g,0,0,0,0,0,0,33.20 g,6.410 g,9.700 g,15.370 g,11.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,2.50 g
1931,"Babyfood, toddler, dices, peas",100 g,64,0.8g,0.1g,0,48.00 mg,14.7 mg,35.00 mcg,0.00 mcg,0.850 mg,0.345 mg,0.060 mg,0.100 mg,304.00 IU,15.00 mcg,8.00 mcg,178.00 mcg,0.00 mcg,1805.00 mcg,0,0.00 mcg,0.060 mg,6.0 mg,0.00 IU,0.45 mg,0.45 mg,18.0 mcg,21.00 mg,0.080 mg,1.00 mg,19.00 mg,0.150 mg,67.00 mg,81.00 mg,0.1 mcg,0.50 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.30 g,3.9 g,4.13 g,0,0,0,0,0,0,0.80 g,0.140 g,0.070 g,0.370 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,84.60 g
1932,"Egg, raw, fresh, whole, turkey",100 g,171,12g,3.6g,933mg,151.00 mg,0,71.00 mcg,0.00 mcg,0.024 mg,1.889 mg,0.470 mg,0.110 mg,554.00 IU,166.00 mcg,0,0,0,0,0,1.69 mcg,0.131 mg,0.0 mg,0,0,0,0,99.00 mg,0.062 mg,4.10 mg,13.00 mg,0.038 mg,170.00 mg,142.00 mg,34.3 mcg,1.58 mg,13.68 g,0.799 g,0.876 g,1.357 g,0.326 g,1.742 g,0.455 g,0.330 g,0,0.855 g,1.201 g,0.924 g,0.442 g,0.773 g,0.543 g,1.040 g,0.672 g,0.219 g,0.569 g,0.985 g,1.15 g,0.0 g,0,0,0,0,0,0,0,11.88 g,3.632 g,4.571 g,1.658 g,933.00 mg,0,0.79 g,0,0,72.50 g
1933,"Mollusks, raw, common, octopus",100 g,82,1g,0.2g,48mg,230.00 mg,65.0 mg,16.00 mcg,0.00 mcg,2.100 mg,0.500 mg,0.040 mg,0.030 mg,150.00 IU,45.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,20.00 mcg,0.360 mg,5.0 mg,0.00 IU,1.20 mg,1.20 mg,0.1 mcg,53.00 mg,0.435 mg,5.30 mg,30.00 mg,0.025 mg,186.00 mg,350.00 mg,44.8 mcg,1.68 mg,14.91 g,0.902 g,1.088 g,1.438 g,0.196 g,2.027 g,0.933 g,0.286 g,0,0.649 g,1.049 g,1.114 g,0.336 g,0.534 g,0.608 g,0.668 g,0.642 g,0.167 g,0.477 g,0.651 g,2.20 g,0.0 g,0.00 g,0,0,0,0,0,0,1.04 g,0.227 g,0.162 g,0.239 g,48.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,80.25 g
1934,Vegetarian meatloaf or patties,100 g,197,9g,1.4g,0,550.00 mg,73.1 mg,78.00 mcg,0.00 mcg,10.000 mg,0,0.600 mg,0.900 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.40 mcg,1.200 mg,0.0 mg,0.00 IU,1.73 mg,1.73 mg,0.0 mcg,29.00 mg,0.706 mg,2.10 mg,18.00 mg,0,344.00 mg,180.00 mg,0.8 mcg,1.80 mg,21.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,4.6 g,1.20 g,0,0,0,0,0,0,9.00 g,1.425 g,2.188 g,4.666 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,58.00 g
1935,"Pheasant, total edible, cooked",100 g,239,12g,3.9g,89mg,43.00 mg,85.8 mg,5.00 mcg,0.00 mcg,7.530 mg,0,0.180 mg,0.070 mg,190.00 IU,57.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.750 mg,2.3 mg,7.00 IU,0.27 mg,0.27 mg,4.9 mcg,16.00 mg,0.084 mg,1.43 mg,22.00 mg,0,242.00 mg,271.00 mg,20.7 mcg,1.37 mg,32.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.10 g,3.908 g,5.627 g,1.185 g,89.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,54.20 g
1936,"Yogurt, nonfat, vanilla, Greek",100 g,78,0.2g,0.1g,3mg,34.00 mg,15.2 mg,11.00 mcg,0.00 mcg,0.201 mg,0.386 mg,0.240 mg,0.042 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.050 mg,0.0 mg,35.00 IU,0.02 mg,0.02 mg,0.1 mcg,99.00 mg,0.018 mg,0.04 mg,10.00 mg,0.008 mg,119.00 mg,123.00 mg,9.7 mcg,0.46 mg,8.64 g,0.211 g,0.148 g,0.391 g,0.045 g,0.965 g,0.119 g,0.122 g,0,0.269 g,0.497 g,0.442 g,0.145 g,0.269 g,0.584 g,0.305 g,0.202 g,0.028 g,0.249 g,0.408 g,10.37 g,0.5 g,9.54 g,1.92 g,0.60 g,0.32 g,2.63 g,0.00 g,4.07 g,0.18 g,0.133 g,0.039 g,0.009 g,3.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,80.26 g
1937,"KEEBLER, Iced Cookies, ANIMALS",100 g,459,16g,5g,0,337.00 mg,0,110.00 mcg,0,3.600 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.10 mg,12.00 mg,0,61.00 mg,66.00 mg,0,0.40 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.20 g,1.6 g,26.70 g,0,0,0,0,0,0,15.60 g,5.000 g,3.500 g,5.800 g,0.00 mg,0,0,0,0,3.75 g
1938,"Cheese, queso asadero, mexican",100 g,356,28g,18g,105mg,705.00 mg,15.4 mg,8.00 mcg,0.00 mcg,0.181 mg,0.231 mg,0.223 mg,0.021 mg,190.00 IU,55.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.053 mg,0.0 mg,21.00 IU,0.24 mg,0.24 mg,2.4 mcg,661.00 mg,0.026 mg,0.51 mg,26.00 mg,0.036 mg,443.00 mg,86.00 mg,14.5 mcg,3.02 mg,22.60 g,0.501 g,0.760 g,1.475 g,0.103 g,5.072 g,0.246 g,0.694 g,0,1.225 g,2.123 g,1.548 g,0.593 g,1.190 g,2.403 g,1.169 g,0.737 g,0.269 g,1.061 g,1.426 g,2.87 g,0.0 g,2.87 g,0,0,0,0,0,0,28.26 g,17.939 g,8.038 g,0.850 g,105.00 mg,0.0 g,4.11 g,0.00 mg,0.00 mg,42.16 g
1939,"Oat flour, partially debranned",100 g,404,9.1g,1.6g,0,19.00 mg,29.9 mg,32.00 mcg,0.00 mcg,1.474 mg,0.201 mg,0.125 mg,0.692 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.125 mg,0.0 mg,0.00 IU,0.70 mg,0.70 mg,3.2 mcg,55.00 mg,0.437 mg,4.00 mg,144.00 mg,4.019 mg,452.00 mg,371.00 mg,34.0 mcg,3.20 mg,14.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,6.5 g,0.80 g,0.00 g,0,0.10 g,0,0,0.50 g,9.12 g,1.607 g,2.866 g,3.329 g,0.00 mg,0.0 g,1.97 g,0.00 mg,0.00 mg,8.55 g
1940,"Potatoes, ready-to-eat, mashed",100 g,106,5g,2.6g,13mg,298.00 mg,14.3 mg,6.00 mcg,0.00 mcg,1.020 mg,0.405 mg,0.088 mg,0.085 mg,205.00 IU,53.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.109 mg,0.1 mg,2.00 IU,0.29 mg,0.29 mg,2.4 mcg,34.00 mg,0.011 mg,0.27 mg,14.00 mg,0.091 mg,61.00 mg,274.00 mg,26.9 mcg,0.30 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.29 g,1.9 g,1.76 g,0.31 g,0.00 g,0.27 g,1.17 g,0.00 g,0.00 g,5.01 g,2.632 g,1.236 g,0.684 g,13.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,78.27 g
1941,"Snacks, plain, CORNNUTS, KRAFT",100 g,446,16g,2.4g,0,564.00 mg,20.6 mg,0.00 mcg,0.00 mcg,1.694 mg,0.366 mg,0.130 mg,0.041 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.229 mg,0.0 mg,0.00 IU,1.98 mg,1.98 mg,9.3 mcg,9.00 mg,0.115 mg,1.67 mg,113.00 mg,0.455 mg,275.00 mg,278.00 mg,14.8 mcg,1.78 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.86 g,6.9 g,0.61 g,0,0,0,0,0,0,15.64 g,2.430 g,9.460 g,3.050 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,1.30 g
1942,"Noodles, cooked, enriched, egg",100 g,138,2.1g,0.4g,29mg,5.00 mg,25.7 mg,84.00 mcg,77.00 mcg,2.077 mg,0.263 mg,0.136 mg,0.289 mg,21.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,38.00 mcg,0,0.09 mcg,0.046 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,0.0 mcg,12.00 mg,0.098 mg,1.47 mg,21.00 mg,0.315 mg,76.00 mg,38.00 mg,23.9 mcg,0.65 mg,4.54 g,0.165 g,0.192 g,0.244 g,0.096 g,1.468 g,0.159 g,0.121 g,0,0.190 g,0.365 g,0.137 g,0.086 g,0.240 g,0.495 g,0.257 g,0.138 g,0.043 g,0.094 g,0.220 g,25.16 g,1.2 g,0.40 g,0.00 g,0.00 g,0.07 g,0.00 g,0.30 g,0.04 g,2.07 g,0.419 g,0.581 g,0.552 g,29.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,67.73 g
1943,"Pitanga, raw, (surinam-cherry)",100 g,33,0.4g,,0,3.00 mg,0,0,0,0.300 mg,0,0.040 mg,0.030 mg,1500.00 IU,75.00 mcg,0,0,0,0,0,0.00 mcg,0,26.3 mg,0,0,0,0,9.00 mg,0,0.20 mg,12.00 mg,0,11.00 mg,103.00 mg,0,0,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.49 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,0.50 g,0,0,90.81 g
1944,"Crackers, GOYA CRACKERS, snack",100 g,433,13g,6.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.35 g,3.8 g,2.35 g,0.47 g,0.00 g,0.00 g,0.00 g,1.88 g,0.00 g,13.35 g,6.323 g,4.697 g,1.536 g,0,0,2.12 g,0,0,5.93 g
1945,"Beans, raw, mature seeds, navy",100 g,337,1.5g,0.2g,0,5.00 mg,87.4 mg,364.00 mcg,0.00 mcg,2.188 mg,0.744 mg,0.164 mg,0.775 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.428 mg,0,0.00 IU,0.02 mg,0.02 mg,2.5 mcg,147.00 mg,0.834 mg,5.49 mg,175.00 mg,1.418 mg,407.00 mg,1185.00 mg,11.0 mcg,3.65 mg,22.33 g,0.908 g,1.020 g,2.598 g,0.187 g,3.098 g,0.801 g,0.507 g,0.000 g,0.952 g,1.723 g,1.280 g,0.273 g,1.158 g,1.117 g,1.180 g,0.711 g,0.247 g,0.484 g,1.241 g,60.75 g,15.3 g,3.88 g,0.00 g,0.34 g,0.21 g,0.00 g,0.00 g,3.33 g,1.50 g,0.170 g,0.128 g,0.873 g,0,0.0 g,3.32 g,0.00 mg,0.00 mg,12.10 g
1946,"Topping, SMUCKER'S MAGIC SHELL",100 g,609,44g,21g,2mg,29.00 mg,9.4 mg,6.00 mcg,0.00 mcg,0.105 mg,0.077 mg,0.058 mg,0.016 mg,21.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.08 mcg,0.013 mg,0.0 mg,0.00 IU,9.85 mg,9.85 mg,1.8 mcg,0.00 mg,0.133 mg,0.00 mg,15.00 mg,0.148 mg,54.00 mg,73.00 mg,1.0 mcg,0.45 mg,2.94 g,0.115 g,0.193 g,0.309 g,0.035 g,0.567 g,0.108 g,0.074 g,0.000 g,0.143 g,0.230 g,0.180 g,0.044 g,0.147 g,0.191 g,0.150 g,0.108 g,0.037 g,0.113 g,0.151 g,50.07 g,2.9 g,47.06 g,0,0,0,0,0,0,44.10 g,20.590 g,6.156 g,15.094 g,2.00 mg,0.0 g,2.64 g,4.00 mg,46.00 mg,0.25 g
1947,"Bread stuffing, dry mix, bread",100 g,386,3.4g,0.8g,1mg,1405.00 mg,14.6 mg,168.00 mcg,82.00 mcg,5.766 mg,0.398 mg,0.404 mg,0.596 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,72.00 mcg,0,0.02 mcg,0.152 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,1.1 mcg,97.00 mg,0.238 mg,3.81 mg,40.00 mg,0.594 mg,141.00 mg,246.00 mg,48.0 mcg,0.93 mg,11.00 g,0.389 g,0.470 g,0.553 g,0.224 g,3.488 g,0.408 g,0.251 g,0,0.404 g,0.774 g,0.317 g,0.193 g,0.553 g,1.192 g,0.551 g,0.329 g,0.139 g,0.342 g,0.464 g,76.20 g,3.2 g,8.27 g,0,0,0,0,0,0,3.40 g,0.845 g,1.493 g,0.713 g,1.00 mg,0.0 g,5.20 g,0.00 mg,0.00 mg,4.20 g
1948,"Broccoli, raw, flower clusters",100 g,28,0.4g,0.1g,0,27.00 mg,0,71.00 mcg,0.00 mcg,0.638 mg,0.535 mg,0.119 mg,0.065 mg,3000.00 IU,0,0,0,0,0,0,0.00 mcg,0.159 mg,93.2 mg,0.00 IU,0,0,0,48.00 mg,0.045 mg,0.88 mg,25.00 mg,0.229 mg,66.00 mg,325.00 mg,3.0 mcg,0.40 mg,2.98 g,0.118 g,0.145 g,0.213 g,0.020 g,0.375 g,0.095 g,0.050 g,0,0.109 g,0.131 g,0.141 g,0.034 g,0.084 g,0.114 g,0.100 g,0.091 g,0.029 g,0.063 g,0.128 g,5.06 g,2.3 g,1.48 g,0,0,0,0,0,0,0.35 g,0.054 g,0.024 g,0.167 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,90.69 g
1949,"Gravy, golden pork, CAMPBELL'S",100 g,76,5.1g,2.5g,8mg,525.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,5.08 g,2.542 g,0,0,8.00 mg,0,0.74 g,0,0,87.40 g
1950,"SILK Plus Omega-3 DHA, soymilk",100 g,45,2.1g,0.2g,0,49.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,412.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,144.00 mg,0,0.44 mg,16.00 mg,0,0,144.00 mg,2.3 mcg,0.25 mg,2.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.29 g,0.4 g,2.47 g,0,0,0,0,0,0,2.06 g,0.206 g,0,0,0.00 mg,0,0.64 g,0,0,91.13 g
1951,"Cheese, reduced fat, provolone",100 g,274,18g,11g,55mg,615.00 mg,12.9 mg,10.00 mcg,0.00 mcg,0.156 mg,0.476 mg,0.321 mg,0.019 mg,532.00 IU,141.00 mcg,0.00 mcg,45.00 mcg,0.00 mcg,0.00 mcg,0,1.46 mcg,0.073 mg,0.0 mg,13.00 IU,0.15 mg,0.15 mg,1.5 mcg,756.00 mg,0.026 mg,0.52 mg,28.00 mg,0.010 mg,496.00 mg,138.00 mg,14.5 mcg,3.23 mg,24.70 g,0.706 g,1.022 g,1.744 g,0.116 g,6.235 g,0.433 g,1.115 g,0,1.091 g,2.297 g,2.646 g,0.686 g,1.287 g,2.766 g,1.471 g,0.982 g,0.345 g,1.520 g,1.640 g,3.50 g,0.0 g,0.55 g,0,0,0,0,0,0,17.60 g,11.300 g,4.890 g,0.510 g,55.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,50.60 g
1952,"Blueberries, sweetened, frozen",100 g,85,0.1g,,0,1.00 mg,5.5 mg,7.00 mcg,0.00 mcg,0.253 mg,0.125 mg,0.052 mg,0.020 mg,49.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,73.00 mcg,0,0.00 mcg,0.059 mg,1.0 mg,0.00 IU,0.52 mg,0.52 mg,17.7 mcg,6.00 mg,0.039 mg,0.39 mg,2.00 mg,0.262 mg,7.00 mg,60.00 mg,0.2 mcg,0.06 mg,0.40 g,0.017 g,0.020 g,0.031 g,0.004 g,0.049 g,0.016 g,0.006 g,0,0.012 g,0.023 g,0.007 g,0.006 g,0.014 g,0.015 g,0.012 g,0.011 g,0.002 g,0.005 g,0.017 g,21.95 g,2.2 g,19.72 g,0,0,0,0,0,0,0.13 g,0.011 g,0.018 g,0.057 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,77.40 g
1953,"Beets, drained, boiled, cooked",100 g,44,0.2g,,0,77.00 mg,6.3 mg,80.00 mcg,0.00 mcg,0.331 mg,0.145 mg,0.040 mg,0.027 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,3.6 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,16.00 mg,0.074 mg,0.79 mg,23.00 mg,0.326 mg,38.00 mg,305.00 mg,0.7 mcg,0.35 mg,1.68 g,0.063 g,0.044 g,0.121 g,0.020 g,0.446 g,0.033 g,0.022 g,0,0.050 g,0.071 g,0.060 g,0.019 g,0.048 g,0.043 g,0.062 g,0.049 g,0.020 g,0.040 g,0.059 g,9.96 g,2.0 g,7.96 g,0,0,0,0,0,0,0.18 g,0.028 g,0.035 g,0.064 g,0.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,87.06 g
1954,"Babyfood, orange-carrot, juice",100 g,43,0.1g,,0,10.00 mg,6.5 mg,39.00 mcg,0.00 mcg,0.210 mg,0,0.050 mg,0.060 mg,1880.00 IU,94.00 mcg,395.00 mcg,863.00 mcg,135.00 mcg,135.00 mcg,0,0.00 mcg,0.050 mg,34.1 mg,0.00 IU,0.29 mg,0.29 mg,1.5 mcg,16.00 mg,0.044 mg,0.20 mg,10.00 mg,0,19.00 mg,174.00 mg,0.1 mcg,0.07 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,0.4 g,8.40 g,0,0,0,0,0,0,0.10 g,0.010 g,0.010 g,0.030 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,89.10 g
1955,"Fast foods, strawberry, sundae",100 g,175,5.1g,2.4g,14mg,60.00 mg,0,12.00 mcg,0.00 mcg,0.590 mg,0.290 mg,0.180 mg,0.040 mg,145.00 IU,37.00 mcg,0,0,0,0,0,0.42 mcg,0.050 mg,1.3 mg,0,0.51 mg,0.51 mg,0,105.00 mg,0.050 mg,0.21 mg,16.00 mg,0.110 mg,101.00 mg,177.00 mg,2.9 mcg,0.43 mg,4.09 g,0.136 g,0.142 g,0.321 g,0.036 g,0.805 g,0.085 g,0.105 g,0,0.230 g,0.373 g,0.302 g,0.094 g,0.185 g,0.366 g,0.209 g,0.174 g,0.054 g,0.186 g,0.255 g,29.18 g,0.0 g,0,0,0,0,0,0,0,5.13 g,2.444 g,1.739 g,0.667 g,14.00 mg,0,0.70 g,0,0,60.90 g
1956,"Chicken, raw, giblets, stewing",100 g,168,9.2g,2.6g,240mg,77.00 mg,0,350.00 mcg,0.00 mcg,8.530 mg,3.275 mg,1.106 mg,0.097 mg,10497.00 IU,3152.00 mcg,0,0,0,0,0,10.83 mcg,0.520 mg,11.4 mg,0,0,0,0,10.00 mg,0.275 mg,5.93 mg,18.00 mg,0.151 mg,198.00 mg,226.00 mg,56.1 mcg,3.01 mg,17.89 g,0.874 g,1.198 g,1.676 g,0.238 g,2.729 g,0.983 g,0.416 g,0,0.896 g,1.425 g,1.306 g,0.448 g,0.807 g,0.912 g,0.782 g,0.812 g,0.203 g,0.586 g,0.949 g,2.13 g,0.0 g,0,0,0,0,0,0,0,9.21 g,2.630 g,2.750 g,2.100 g,240.00 mg,0,0.97 g,0,0,69.80 g
1957,"McDONALD'S, McCHICKEN Sandwich",100 g,273,13g,2.3g,27mg,624.00 mg,0,0,0,3.942 mg,0,0.200 mg,0.212 mg,0,0,0,0,0,0,0,0.19 mcg,0,0,0,0,0,0,88.00 mg,0.082 mg,1.74 mg,20.00 mg,0.358 mg,139.00 mg,173.00 mg,0,0.63 mg,10.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.97 g,1.3 g,3.57 g,1.93 g,0.00 g,1.03 g,0.00 g,0.43 g,0.17 g,13.21 g,2.346 g,4.401 g,4.964 g,27.00 mg,0,2.28 g,0,0,46.11 g
1958,"Cream, fat free, half and half",100 g,59,1.4g,0.8g,5mg,100.00 mg,15.0 mg,4.00 mcg,0.00 mcg,0.124 mg,0.459 mg,0.237 mg,0.056 mg,43.00 IU,12.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.062 mg,0.7 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,96.00 mg,0.016 mg,0.00 mg,16.00 mg,0.002 mg,151.00 mg,206.00 mg,2.9 mcg,0.81 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,0.0 g,5.00 g,0,0,0,0,0,0,1.40 g,0.841 g,0.384 g,0.052 g,5.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,86.00 g
1959,"Squash, raw, spaghetti, winter",100 g,31,0.6g,0.1g,0,17.00 mg,8.2 mg,12.00 mcg,0.00 mcg,0.950 mg,0.360 mg,0.018 mg,0.037 mg,120.00 IU,6.00 mcg,16.00 mcg,64.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.101 mg,2.1 mg,0.00 IU,0.13 mg,0.13 mg,0.9 mcg,23.00 mg,0.037 mg,0.31 mg,12.00 mg,0.125 mg,12.00 mg,108.00 mg,0.3 mcg,0.19 mg,0.64 g,0.025 g,0.033 g,0.064 g,0.005 g,0.105 g,0.022 g,0.011 g,0,0.024 g,0.034 g,0.022 g,0.007 g,0.024 g,0.021 g,0.024 g,0.018 g,0.009 g,0.020 g,0.026 g,6.91 g,1.5 g,2.76 g,0,0,0,0,0,0,0.57 g,0.117 g,0.042 g,0.239 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,91.60 g
1960,"Beans, microwaved, green, snap",100 g,39,0.5g,,0,3.00 mg,0,47.00 mcg,0,0.773 mg,0.300 mg,0.075 mg,0.078 mg,0,0,0,0,0,0,0,0,0.124 mg,7.3 mg,0,0,0,0,55.00 mg,0.090 mg,0.83 mg,28.00 mg,0.332 mg,49.00 mg,323.00 mg,0,0.38 mg,2.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.41 g,3.4 g,3.22 g,1.45 g,0.00 g,1.44 g,0.00 g,0.00 g,0.33 g,0.50 g,0,0,0,0,0,0.74 g,0,0,90.04 g
1961,"Babyfood, strained, lamb, meat",100 g,87,3.4g,1.7g,36mg,43.00 mg,54.7 mg,0.00 mcg,0.00 mcg,2.908 mg,0.112 mg,0.174 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.037 mg,1.2 mg,4.00 IU,0.19 mg,0.19 mg,0.6 mcg,7.00 mg,0.148 mg,1.19 mg,13.00 mg,0.037 mg,104.00 mg,193.00 mg,2.2 mcg,2.43 mg,14.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.85 g,0.0 g,0.00 g,0,0,0,0,0,0,3.41 g,1.650 g,1.270 g,0.310 g,36.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,81.06 g
1962,"Duck, raw, liver, domesticated",100 g,136,4.6g,1.4g,515mg,140.00 mg,0,738.00 mcg,0.00 mcg,6.500 mg,6.184 mg,0.892 mg,0.562 mg,39907.00 IU,11984.00 mcg,0,0,0,0,0,54.00 mcg,0.760 mg,4.5 mg,0,0,0,0,11.00 mg,5.962 mg,30.53 mg,24.00 mg,0.258 mg,269.00 mg,230.00 mg,67.0 mcg,3.07 mg,18.74 g,1.088 g,1.148 g,1.781 g,0.252 g,2.428 g,1.088 g,0.498 g,0,0.995 g,1.691 g,1.418 g,0.444 g,0.932 g,0.929 g,0.806 g,0.833 g,0.264 g,0.660 g,1.181 g,3.53 g,0.0 g,0,0,0,0,0,0,0,4.64 g,1.440 g,0.710 g,0.630 g,515.00 mg,0,1.32 g,0,0,71.78 g
1963,"Duck, raw, meat and skin, wild",100 g,211,15g,5g,80mg,56.00 mg,0,21.00 mcg,0.00 mcg,3.317 mg,0.701 mg,0.269 mg,0.351 mg,88.00 IU,26.00 mcg,0,0,0,0,0,0.65 mcg,0.530 mg,5.2 mg,0,0,0,0,5.00 mg,0.312 mg,4.16 mg,20.00 mg,0.019 mg,168.00 mg,249.00 mg,12.8 mcg,0.77 mg,17.42 g,1.119 g,1.124 g,1.698 g,0.269 g,2.697 g,1.066 g,0.454 g,0,0.878 g,1.449 g,1.468 g,0.465 g,0.723 g,0.894 g,0.748 g,0.738 g,0.237 g,0.650 g,0.902 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.20 g,5.040 g,6.800 g,2.020 g,80.00 mg,0.0 g,1.16 g,0,0,66.52 g
1964,"Oil, salad or cooking, soybean",100 g,884,100g,16g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.05 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.650 g,22.783 g,57.740 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
1965,"Candies, OH HENRY! Bar, NESTLE",100 g,462,23g,9.6g,7mg,193.00 mg,37.1 mg,44.00 mcg,0.00 mcg,2.545 mg,0.539 mg,0.121 mg,0.149 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.086 mg,0.0 mg,0.00 IU,2.21 mg,2.21 mg,1.2 mcg,69.00 mg,0.353 mg,0.50 mg,51.00 mg,0.535 mg,140.00 mg,259.00 mg,3.2 mcg,1.19 mg,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.50 g,1.9 g,46.20 g,0,0,0,0,0,0,23.00 g,9.600 g,5.530 g,2.706 g,7.00 mg,0.0 g,1.50 g,4.00 mg,44.00 mg,2.30 g
1966,"Candies, KRACKEL Chocolate Bar",100 g,512,27g,16g,11mg,196.00 mg,0,6.00 mcg,0,0.260 mg,0.420 mg,0.190 mg,0.050 mg,102.00 IU,0,0,0,0,0,0,0,0.040 mg,0.8 mg,0,0,0,0,158.00 mg,0.020 mg,1.06 mg,13.00 mg,0.000 mg,123.00 mg,325.00 mg,3.5 mcg,0.49 mg,6.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.96 g,2.2 g,52.53 g,0,0,0,0,0,0,26.58 g,15.920 g,6.250 g,0.570 g,11.00 mg,0.0 g,1.29 g,0,0,1.17 g
1967,"Candies, BABY RUTH Bar, NESTLE",100 g,459,22g,12g,0,230.00 mg,34.9 mg,12.00 mcg,0.00 mcg,1.251 mg,0.333 mg,0.121 mg,0.058 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.042 mg,0.0 mg,0.00 IU,0.93 mg,0.93 mg,2.3 mcg,47.00 mg,0.225 mg,0.63 mg,43.00 mg,0.351 mg,94.00 mg,249.00 mg,2.5 mcg,0.72 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.80 g,2.0 g,54.00 g,0,0,0,0,0,0,21.60 g,12.100 g,5.557 g,2.638 g,0.00 mg,0.0 g,1.21 g,4.00 mg,119.00 mg,6.99 g
1968,"PEPPERIDGE FARM, Hamburger Bun",100 g,278,3.7g,1g,1mg,381.00 mg,0,0,0,3.270 mg,0,0.310 mg,0.310 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,153.00 mg,0,2.27 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.00 g,1.8 g,7.71 g,0,0,0,0,0,0,3.71 g,0.960 g,0.710 g,1.840 g,1.00 mg,0,1.98 g,0,0,33.30 g
1969,"Pickle and pimiento loaf, pork",100 g,225,16g,5.3g,58mg,1040.00 mg,31.7 mg,37.00 mcg,0.00 mcg,2.486 mg,0.443 mg,0.115 mg,0.392 mg,260.00 IU,78.00 mcg,4.00 mcg,147.00 mcg,46.00 mcg,87.00 mcg,0,0.54 mcg,0.418 mg,7.8 mg,33.00 IU,0.40 mg,0.40 mg,5.1 mcg,109.00 mg,0.105 mg,1.33 mg,34.00 mg,0.111 mg,153.00 mg,371.00 mg,7.9 mcg,1.68 mg,11.23 g,0.616 g,0.857 g,0.923 g,0.136 g,1.734 g,0.696 g,0.309 g,0,0.447 g,0.748 g,0.797 g,0.258 g,0.392 g,0.532 g,0.420 g,0.415 g,0.111 g,0.328 g,0.479 g,8.46 g,1.5 g,8.46 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.95 g,5.287 g,7.060 g,2.804 g,58.00 mg,0.0 g,4.07 g,0.00 mg,0.00 mg,60.29 g
1970,"SMART SOUP, Indian Bean Masala",100 g,57,0.9g,0.2g,0,92.00 mg,0,0,0,0,0,0,0,0,0,0,233.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,22.00 mg,0,1.00 mg,0,0,0,0,0,0,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.50 g,2.6 g,2.30 g,0,0,0,0,0,0,0.88 g,0.180 g,0,0,0.00 mg,0,1.10 g,0,0,84.30 g
1971,"SMART SOUP, Moroccan Chick Pea",100 g,51,1.1g,0.2g,0,148.00 mg,0,0,0,0,0,0,0,0,0,0,288.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,1.00 mg,0,0,0,0,0,0,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.70 g,3.1 g,4.20 g,0,0,0,0,0,0,1.06 g,0.180 g,0,0,0.00 mg,0,0.80 g,0,0,86.40 g
1972,"SMART SOUP, Thai Coconut Curry",100 g,36,1.1g,0.4g,0,141.00 mg,0,0,0,0,0,0,0,0,0,0,179.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,19.00 mg,0,0.00 mg,0,0,0,0,0,0,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.50 g,1.0 g,3.70 g,0,0,0,0,0,0,1.06 g,0.350 g,0,0,0.00 mg,0,0.70 g,0,0,91.00 g
1973,"NABISCO, NABISCO RITZ Crackers",100 g,492,23g,5.5g,0,882.00 mg,0,72.00 mcg,55.00 mcg,4.880 mg,0.370 mg,0.265 mg,0.442 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,3.49 mg,3.49 mg,50.0 mcg,154.00 mg,0.124 mg,4.47 mg,19.00 mg,0.540 mg,273.00 mg,119.00 mg,4.6 mcg,0.61 mg,7.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.51 g,2.3 g,8.14 g,0.59 g,0.00 g,0.64 g,0.00 g,0.58 g,6.33 g,23.21 g,5.450 g,6.276 g,10.896 g,0,0,2.93 g,0,0,3.12 g
1974,"Fast foods, with chili, hotdog",100 g,260,12g,4.3g,45mg,421.00 mg,0,64.00 mcg,20.00 mcg,3.280 mg,0.480 mg,0.350 mg,0.190 mg,51.00 IU,3.00 mcg,0,0,0,0,0,0.26 mcg,0.040 mg,2.4 mg,0,0,0,0,17.00 mg,0.090 mg,2.88 mg,9.00 mg,0.100 mg,168.00 mg,146.00 mg,11.4 mcg,0.68 mg,11.85 g,0.657 g,0.733 g,0.995 g,0.157 g,2.542 g,0.709 g,0.326 g,0,0.497 g,0.853 g,0.729 g,0.222 g,0.463 g,0.797 g,0.525 g,0.408 g,0.113 g,0.315 g,0.534 g,27.45 g,0,0,0,0,0,0,0,0,11.79 g,4.258 g,5.785 g,1.042 g,45.00 mg,0,1.10 g,0,0,47.80 g
1975,"Spices, red or cayenne, pepper",100 g,318,17g,3.3g,0,30.00 mg,51.5 mg,106.00 mcg,0.00 mcg,8.701 mg,0,0.919 mg,0.328 mg,41610.00 IU,2081.00 mcg,0.00 mcg,21840.00 mcg,6252.00 mcg,13157.00 mcg,0,0.00 mcg,2.450 mg,76.4 mg,0.00 IU,29.83 mg,29.83 mg,80.3 mcg,148.00 mg,0.373 mg,7.80 mg,152.00 mg,2.000 mg,293.00 mg,2014.00 mg,8.8 mcg,2.48 mg,12.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.63 g,27.2 g,10.34 g,0,0,0,0,0,0,17.27 g,3.260 g,2.750 g,8.370 g,0.00 mg,0.0 g,6.04 g,0.00 mg,0.00 mg,8.05 g
1976,"MOTHER'S, Iced Oatmeal Cookies",100 g,463,18g,5.8g,1mg,493.00 mg,0,60.00 mcg,0,2.100 mg,0,0.170 mg,0.270 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.30 mg,6.00 mg,0,33.00 mg,110.00 mg,0,0.20 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,2.7 g,36.30 g,0,0,0,0,0,0,18.00 g,5.800 g,4.200 g,6.700 g,1.00 mg,0,0,0,0,3.50 g
1977,"Chili, canned entree, no beans",100 g,118,7.1g,2.3g,21mg,411.00 mg,42.2 mg,8.00 mcg,0.00 mcg,1.245 mg,0.157 mg,0.111 mg,0.031 mg,271.00 IU,14.00 mcg,19.00 mcg,138.00 mcg,30.00 mcg,16.00 mcg,0,1.02 mcg,0.129 mg,1.8 mg,3.00 IU,0.59 mg,0.59 mg,2.2 mcg,30.00 mg,0.188 mg,2.01 mg,20.00 mg,0.276 mg,77.00 mg,185.00 mg,6.5 mcg,1.12 mg,7.53 g,0.522 g,0.406 g,0.636 g,0,1.240 g,0.625 g,0.168 g,0,0.298 g,0.559 g,0.393 g,0.103 g,0.284 g,0.457 g,0.332 g,0.309 g,0,0.188 g,0.378 g,6.10 g,0.5 g,1.10 g,0.42 g,0,0,0,0,0.68 g,7.10 g,2.255 g,2.469 g,0.501 g,21.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,77.68 g
1978,"Burrito, frozen, beef and bean",100 g,239,9.6g,2.9g,8mg,587.00 mg,22.5 mg,80.00 mcg,62.00 mcg,2.889 mg,0.008 mg,0.236 mg,0.393 mg,212.00 IU,11.00 mcg,0.00 mcg,117.00 mcg,21.00 mcg,52.00 mcg,0,0,0.090 mg,0.8 mg,0,0.64 mg,0.64 mg,6.8 mcg,34.00 mg,0.211 mg,2.96 mg,32.00 mg,0.481 mg,72.00 mg,221.00 mg,10.7 mcg,0.99 mg,7.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.84 g,4.2 g,0.70 g,0,0,0,0,0,0,9.61 g,2.949 g,3.789 g,1.358 g,8.00 mg,0,1.81 g,0,0,50.48 g
1979,"Ostrich, cooked, outside strip",100 g,156,3.8g,1.4g,93mg,72.00 mg,0,16.00 mcg,0.00 mcg,7.158 mg,1.321 mg,0.293 mg,0.233 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.26 mcg,0.546 mg,0.0 mg,0,0.24 mg,0.24 mg,0,5.00 mg,0.154 mg,4.30 mg,26.00 mg,0.019 mg,254.00 mg,367.00 mg,38.0 mcg,4.91 mg,28.55 g,1.832 g,1.952 g,2.670 g,0.293 g,4.377 g,1.908 g,0.717 g,0.509 g,1.356 g,2.320 g,2.521 g,0.798 g,1.178 g,1.488 g,1.142 g,1.252 g,0.255 g,0.928 g,1.410 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.83 g,1.430 g,1.590 g,0.440 g,93.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,66.88 g
1980,"Onions, tops only, young green",100 g,27,0.5g,0.1g,0,15.00 mg,4.3 mg,30.00 mcg,0.00 mcg,0.330 mg,0.138 mg,0.026 mg,0.030 mg,4000.00 IU,200.00 mcg,0.00 mcg,2400.00 mcg,0.00 mcg,858.00 mcg,0,0.00 mcg,0.088 mg,13.4 mg,0.00 IU,0.21 mg,0.21 mg,156.3 mcg,52.00 mg,0.031 mg,0.51 mg,16.00 mg,0.150 mg,25.00 mg,159.00 mg,0.5 mcg,0.20 mg,0.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.74 g,1.8 g,3.91 g,2.12 g,0.00 g,1.64 g,0.00 g,0.00 g,0.16 g,0.47 g,0.087 g,0.022 g,0.064 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,92.32 g
1981,"Pork, unprepared, bacon, cured",100 g,417,40g,13g,66mg,662.00 mg,47.8 mg,0.00 mcg,0.00 mcg,4.022 mg,0.555 mg,0.081 mg,0.276 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.266 mg,0.0 mg,16.00 IU,0.43 mg,0.43 mg,0.0 mcg,5.00 mg,0.042 mg,0.41 mg,12.00 mg,0.011 mg,144.00 mg,198.00 mg,20.1 mcg,1.18 mg,12.62 g,0.723 g,0.813 g,1.181 g,0.142 g,1.928 g,0.570 g,0.513 g,0.044 g,0.598 g,1.039 g,1.123 g,0.346 g,0.524 g,0.510 g,0.527 g,0.555 g,0.150 g,0.500 g,0.638 g,1.28 g,0.0 g,1.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.00 g,39.69 g,13.296 g,17.439 g,6.454 g,66.00 mg,0.0 g,2.17 g,0.00 mg,0.00 mg,44.24 g
1982,"Nuts, dried, pinyon, pine nuts",100 g,629,61g,9.4g,0,72.00 mg,0,58.00 mcg,0.00 mcg,4.370 mg,0.210 mg,0.223 mg,1.243 mg,29.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.111 mg,2.0 mg,0.00 IU,0,0,0,8.00 mg,1.035 mg,3.06 mg,234.00 mg,4.333 mg,35.00 mg,628.00 mg,0,4.28 mg,11.57 g,0.605 g,2.251 g,1.054 g,0.210 g,1.969 g,0.589 g,0.277 g,0,0.450 g,0.834 g,0.434 g,0.207 g,0.443 g,0.622 g,0.491 g,0.367 g,0.146 g,0.424 g,0.598 g,19.30 g,10.7 g,0,0,0,0,0,0,0,60.98 g,9.377 g,22.942 g,25.668 g,0.00 mg,0,2.26 g,0,0,5.90 g
1983,"GIRL SCOUTS, Do-si-dos Cookies",100 g,478,21g,5.9g,0,301.00 mg,0,46.00 mcg,0,10.200 mg,0,0.150 mg,0.260 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 mg,0,0,31.00 mg,149.00 mg,0,0,8.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.00 g,3.7 g,31.10 g,0,0,0,0,0,0,21.40 g,5.900 g,6.500 g,7.300 g,0.00 mg,0,0,0,0,3.00 g
1984,"GIRL SCOUTS, Tagalongs Cookies",100 g,558,35g,19g,0,371.00 mg,0,63.00 mcg,0,4.500 mg,0,0.090 mg,0.140 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.10 mg,17.00 mg,0,37.00 mg,217.00 mg,0,0.20 mg,8.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.20 g,3.5 g,30.90 g,0,0,0,0,0,0,35.30 g,19.200 g,8.400 g,6.300 g,0.00 mg,0,0,0,0,1.80 g
1985,"Babyfood, junior, pears, fruit",100 g,44,0.1g,,0,1.00 mg,2.3 mg,4.00 mcg,0.00 mcg,0.188 mg,0.095 mg,0.030 mg,0.014 mg,18.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,1.00 mcg,38.00 mcg,0,0.00 mcg,0.010 mg,22.0 mg,0.00 IU,0.60 mg,0.60 mg,3.4 mcg,8.00 mg,0.080 mg,0.25 mg,9.00 mg,0,12.00 mg,115.00 mg,0.4 mcg,0.08 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.60 g,2.8 g,7.34 g,0,0,0,0,0,0,0.10 g,0.006 g,0.021 g,0.023 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.80 g
1986,"SWANSON, Chicken and Dumplings",100 g,93,4.1g,1.8g,14mg,401.00 mg,0,0,0,0,0,0,0,202.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,0,0,0,4.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.72 g,0.8 g,0.81 g,0,0,0,0,0,0,4.05 g,1.822 g,0,0,14.00 mg,0,0.98 g,0,0,80.80 g
1987,"McDONALD'S, Creamy Ranch Sauce",100 g,468,52g,7.9g,21mg,708.00 mg,0,0.00 mcg,0,0.033 mg,0.189 mg,0.079 mg,0.031 mg,0.00 IU,0.00 mcg,0,0.00 mcg,0,0,0,0.23 mcg,0.040 mg,0.0 mg,0,3.42 mg,3.42 mg,0,29.00 mg,0.037 mg,0.25 mg,3.00 mg,0.022 mg,30.00 mg,78.00 mg,0,0.13 mg,1.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.49 g,0.0 g,3.45 g,0.10 g,0.00 g,0.10 g,0.91 g,0.00 g,2.33 g,52.03 g,7.894 g,11.094 g,28.178 g,21.00 mg,0,2.01 g,0,0,41.36 g
1988,"Game meat , raw, ground, bison",100 g,223,16g,6.8g,70mg,66.00 mg,0,11.00 mcg,0.00 mcg,4.910 mg,0.640 mg,0.227 mg,0.130 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.79 mcg,0.353 mg,0.0 mg,0,0.24 mg,0.24 mg,0,11.00 mg,0.131 mg,2.60 mg,19.00 mg,0.009 mg,181.00 mg,307.00 mg,18.7 mcg,4.29 mg,18.67 g,1.243 g,1.271 g,1.824 g,0.223 g,3.040 g,1.211 g,0.684 g,0.233 g,0.901 g,1.601 g,1.732 g,0.505 g,0.793 g,0.956 g,0.776 g,0.847 g,0.141 g,0.635 g,1.004 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.93 g,6.802 g,6.222 g,0.749 g,70.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,64.25 g
1989,"Mollusks, raw, Pacific, oyster",100 g,81,2.3g,0.5g,50mg,106.00 mg,0,10.00 mcg,0.00 mcg,2.010 mg,0.500 mg,0.233 mg,0.067 mg,270.00 IU,81.00 mcg,0,0,0,0,0,16.00 mcg,0.050 mg,8.0 mg,0,0,0,0,8.00 mg,1.576 mg,5.11 mg,22.00 mg,0.643 mg,162.00 mg,168.00 mg,77.0 mcg,16.62 mg,9.45 g,0.572 g,0.689 g,0.912 g,0.124 g,1.285 g,0.591 g,0.181 g,0,0.411 g,0.665 g,0.706 g,0.213 g,0.339 g,0.386 g,0.423 g,0.407 g,0.106 g,0.302 g,0.413 g,4.95 g,0.0 g,0,0,0,0,0,0,0,2.30 g,0.510 g,0.358 g,0.894 g,50.00 mg,0.0 g,1.23 g,0,0,82.06 g
1990,"Yogurt, lowfat, vanilla, Greek",100 g,95,2.5g,1.5g,5mg,40.00 mg,33.4 mg,9.00 mcg,0.00 mcg,0.201 mg,0.386 mg,0.240 mg,0.038 mg,371.00 IU,110.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.050 mg,0.0 mg,35.00 IU,0.02 mg,0.02 mg,0.2 mcg,100.00 mg,0.018 mg,0.04 mg,10.00 mg,0.008 mg,119.00 mg,123.00 mg,9.7 mcg,0.46 mg,8.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.54 g,0.0 g,9.54 g,1.92 g,0.60 g,0.32 g,2.63 g,0.00 g,4.07 g,2.50 g,1.465 g,0.846 g,0.203 g,5.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,78.76 g
1991,"Emu, broiled, cooked, top loin",100 g,152,3.1g,0.8g,88mg,58.00 mg,0,9.00 mcg,0.00 mcg,9.124 mg,3.149 mg,0.557 mg,0.325 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.71 mcg,0.852 mg,0.0 mg,0,0.23 mg,0.23 mg,0,9.00 mg,0.280 mg,5.07 mg,30.00 mg,0.031 mg,274.00 mg,374.00 mg,43.5 mcg,3.42 mg,29.07 g,1.130 g,1.308 g,2.529 g,0.210 g,2.838 g,0.915 g,0.636 g,0.190 g,0.945 g,1.605 g,1.711 g,0.551 g,0.829 g,1.178 g,0.691 g,0.833 g,0.192 g,0.620 g,0.968 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.13 g,0.794 g,1.249 g,0.433 g,88.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,67.37 g
1992,"Cheese, low sodium, mozzarella",100 g,280,17g,11g,54mg,16.00 mg,18.4 mg,9.00 mcg,0.00 mcg,0.120 mg,0,0.340 mg,0.020 mg,517.00 IU,137.00 mcg,0.00 mcg,44.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.080 mg,0.0 mg,13.00 IU,0.15 mg,0.15 mg,1.8 mcg,731.00 mg,0.027 mg,0.25 mg,26.00 mg,0,524.00 mg,95.00 mg,15.7 mcg,3.13 mg,27.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 g,0.0 g,1.23 g,0,0,0,0,0,0,17.10 g,10.867 g,4.844 g,0.509 g,54.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,49.90 g
1993,"Sauce, medium, white, homemade",100 g,147,11g,2.9g,7mg,354.00 mg,14.2 mg,8.00 mcg,3.00 mcg,0.402 mg,0.326 mg,0.185 mg,0.069 mg,377.00 IU,104.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,1.00 mcg,0,0.28 mcg,0.040 mg,0.8 mg,48.00 IU,0.29 mg,0.29 mg,0.9 mcg,118.00 mg,0.016 mg,0.33 mg,14.00 mg,0.043 mg,98.00 mg,156.00 mg,4.1 mcg,0.41 mg,3.84 g,0.105 g,0.111 g,0.233 g,0.028 g,0.642 g,0.065 g,0.083 g,0,0.186 g,0.300 g,0.243 g,0.077 g,0.148 g,0.297 g,0.166 g,0.138 g,0.043 g,0.148 g,0.205 g,9.17 g,0.2 g,4.38 g,0,0,0,0,0,0,10.63 g,2.854 g,4.420 g,2.862 g,7.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,74.89 g
1994,"Crackers, egg and onion, matzo",100 g,391,3.9g,0.9g,45mg,285.00 mg,0,158.00 mcg,148.00 mcg,4.891 mg,0.577 mg,0.437 mg,0.558 mg,24.00 IU,7.00 mcg,0,0,0,0,0,0.22 mcg,0.111 mg,0.2 mg,0,0,0,0,36.00 mg,0.080 mg,4.37 mg,30.00 mg,0.820 mg,89.00 mg,83.00 mg,36.5 mcg,0.73 mg,10.00 g,0.348 g,0.434 g,0.493 g,0.213 g,3.087 g,0.358 g,0.223 g,0,0.370 g,0.702 g,0.282 g,0.190 g,0.501 g,1.055 g,0.526 g,0.297 g,0.123 g,0.315 g,0.425 g,77.10 g,5.0 g,0,0,0,0,0,0,0,3.90 g,0.936 g,0.987 g,1.001 g,45.00 mg,0,1.80 g,0,0,7.20 g
1995,"Mushrooms, grilled, portabella",100 g,29,0.6g,0.1g,0,11.00 mg,32.8 mg,19.00 mcg,0.00 mcg,6.255 mg,1.262 mg,0.403 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.122 mg,0.0 mg,14.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.389 mg,0.40 mg,13.00 mg,0.067 mg,135.00 mg,437.00 mg,21.9 mcg,0.65 mg,3.28 g,0.185 g,0.120 g,0.260 g,0.020 g,0.470 g,0.110 g,0.065 g,0,0.090 g,0.150 g,0.110 g,0.035 g,0.100 g,0.115 g,0.120 g,0.125 g,0.045 g,0.070 g,0.410 g,4.44 g,2.2 g,2.26 g,0.00 g,0.00 g,2.26 g,0.00 g,0.00 g,0.00 g,0.58 g,0.064 g,0.009 g,0.232 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,90.66 g
1996,"Game meat, raw, water, buffalo",100 g,99,1.4g,0.5g,46mg,53.00 mg,0,8.00 mcg,0.00 mcg,5.970 mg,0.160 mg,0.200 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.66 mcg,0.530 mg,0.0 mg,0,0,0,0,12.00 mg,0.151 mg,1.61 mg,32.00 mg,0,197.00 mg,297.00 mg,9.0 mcg,1.93 mg,20.39 g,0,1.278 g,2.034 g,0.326 g,2.956 g,0.795 g,0.675 g,0,1.023 g,1.755 g,1.610 g,0.511 g,0.817 g,0.780 g,0.875 g,0.976 g,0.249 g,0.818 g,1.084 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.37 g,0.460 g,0.420 g,0.270 g,46.00 mg,0,1.05 g,0,0,76.30 g
1997,"Beverages, brewed, Oolong, tea",100 g,1,0g,,0,3.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.060 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.000 mg,0.00 mg,1.00 mg,0.210 mg,1.00 mg,12.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.15 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,16.00 mg,2.00 mg,99.84 g
1998,"Nuts, raw, japanese, chestnuts",100 g,154,0.5g,0.1g,0,14.00 mg,0,47.00 mcg,0.00 mcg,1.500 mg,0.206 mg,0.163 mg,0.344 mg,37.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.283 mg,26.3 mg,0.00 IU,0,0,0,31.00 mg,0.562 mg,1.45 mg,49.00 mg,1.591 mg,72.00 mg,329.00 mg,0,1.10 mg,2.25 g,0.203 g,0.148 g,0.474 g,0.065 g,0.429 g,0.114 g,0.056 g,0,0.111 g,0.139 g,0.147 g,0.054 g,0.088 g,0.141 g,0.110 g,0.090 g,0.032 g,0.064 g,0.134 g,34.91 g,0,0,0,0,0,0,0,0,0.53 g,0.078 g,0.278 g,0.138 g,0.00 mg,0,0.91 g,0,0,61.41 g
1999,"Soup, mix, dry, chicken noodle",100 g,377,6.5g,2g,74mg,3643.00 mg,61.7 mg,71.00 mcg,62.00 mcg,4.880 mg,0.895 mg,0.381 mg,0.575 mg,44.00 IU,8.00 mcg,4.00 mcg,9.00 mcg,1.00 mcg,43.00 mcg,0,0.75 mcg,0.236 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,0.1 mcg,55.00 mg,0.286 mg,2.44 mg,38.00 mg,0.468 mg,195.00 mg,306.00 mg,32.4 mcg,1.65 mg,15.42 g,0.750 g,0.880 g,1.112 g,0.165 g,3.884 g,0.666 g,0.400 g,0,0.687 g,1.157 g,0.805 g,0.264 g,0.726 g,1.312 g,0.740 g,0.610 g,0.146 g,0.473 g,0.764 g,62.32 g,3.2 g,1.90 g,0.00 g,0.00 g,0.00 g,0.00 g,0.78 g,1.11 g,6.51 g,1.969 g,2.268 g,1.398 g,74.00 mg,0.0 g,10.80 g,0.00 mg,0.00 mg,4.94 g
2000,"Cheese, whole milk, mozzarella",100 g,300,22g,13g,79mg,627.00 mg,15.4 mg,7.00 mcg,0.00 mcg,0.104 mg,0.141 mg,0.283 mg,0.030 mg,676.00 IU,179.00 mcg,0.00 mcg,57.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.037 mg,0.0 mg,16.00 IU,0.19 mg,0.19 mg,2.3 mcg,505.00 mg,0.011 mg,0.44 mg,20.00 mg,0.030 mg,354.00 mg,76.00 mg,17.0 mcg,2.92 mg,22.17 g,0.707 g,0.515 g,1.633 g,0.115 g,4.458 g,0.515 g,0.515 g,0,1.135 g,1.826 g,0.965 g,0.515 g,1.011 g,2.351 g,0.735 g,0.983 g,0.515 g,1.043 g,1.322 g,2.19 g,0.0 g,1.03 g,0.15 g,0.15 g,0.56 g,0.07 g,0.08 g,0.03 g,22.35 g,13.152 g,6.573 g,0.765 g,79.00 mg,0.0 g,3.28 g,0.00 mg,0.00 mg,50.01 g
2001,"Tomato products, sauce, canned",100 g,24,0.3g,,0,474.00 mg,9.9 mg,9.00 mcg,0.00 mcg,0.991 mg,0.309 mg,0.065 mg,0.024 mg,435.00 IU,22.00 mcg,0.00 mcg,259.00 mcg,3.00 mcg,24.00 mcg,0,0.00 mcg,0.098 mg,7.0 mg,0.00 IU,1.44 mg,1.44 mg,2.8 mcg,14.00 mg,0.115 mg,0.96 mg,15.00 mg,0.113 mg,27.00 mg,297.00 mg,0.6 mcg,0.22 mg,1.20 g,0.041 g,0.031 g,0.202 g,0.014 g,0.645 g,0.029 g,0.022 g,0,0.027 g,0.038 g,0.041 g,0.008 g,0.040 g,0.023 g,0.039 g,0.041 g,0.010 g,0.020 g,0.027 g,5.31 g,1.5 g,3.56 g,1.67 g,0.00 g,1.82 g,0.00 g,0.00 g,0.07 g,0.30 g,0.041 g,0.045 g,0.121 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,91.28 g
2002,"Fast foods, with egg, biscuit",100 g,274,16g,3.5g,180mg,655.00 mg,0,42.00 mcg,24.00 mcg,1.583 mg,0.654 mg,0.358 mg,0.223 mg,456.00 IU,132.00 mcg,0,0,0,0,0,0.46 mcg,0.082 mg,0.1 mg,0,0,0,0,60.00 mg,0.045 mg,2.13 mg,14.00 mg,0.192 mg,285.00 mg,175.00 mg,20.1 mcg,0.73 mg,8.53 g,0.396 g,0.442 g,0.685 g,0.182 g,1.685 g,0.282 g,0.199 g,0,0.416 g,0.690 g,0.487 g,0.226 g,0.440 g,0.572 g,0.554 g,0.352 g,0.105 g,0.323 g,0.468 g,23.46 g,0.6 g,0,0,0,0,0,0,0,16.23 g,3.477 g,6.671 g,4.706 g,180.00 mg,0.0 g,1.77 g,0,0,50.06 g
2003,"Fast foods, with ham, biscuit",100 g,342,16g,10g,22mg,974.00 mg,40.8 mg,34.00 mcg,27.00 mcg,3.080 mg,0.360 mg,0.280 mg,0.450 mg,118.00 IU,27.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,5.00 mcg,0,0.03 mcg,0.120 mg,0.1 mg,13.00 IU,1.23 mg,1.23 mg,5.7 mcg,142.00 mg,0.032 mg,2.41 mg,20.00 mg,0.320 mg,490.00 mg,174.00 mg,17.1 mcg,1.46 mg,11.85 g,0.604 g,0.680 g,0.957 g,0.196 g,2.558 g,0.549 g,0.382 g,0,0.513 g,0.937 g,0.818 g,0.289 g,0.547 g,0.794 g,0.533 g,0.481 g,0.147 g,0.400 g,0.533 g,38.75 g,0.7 g,1.97 g,0,0,0,0,0,0,16.30 g,10.096 g,4.277 g,0.918 g,22.00 mg,0.0 g,4.70 g,0.00 mg,0.00 mg,28.40 g
2004,"Candies, 5TH AVENUE Candy Bar",100 g,482,24g,6.7g,6mg,225.00 mg,14.9 mg,36.00 mcg,0.00 mcg,3.900 mg,0.540 mg,0.090 mg,0.140 mg,51.00 IU,14.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.110 mg,0.4 mg,0.00 IU,2.70 mg,2.70 mg,2.7 mcg,73.00 mg,0.210 mg,1.20 mg,62.00 mg,0.050 mg,141.00 mg,347.00 mg,0.6 mcg,1.12 mg,8.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.68 g,3.1 g,47.19 g,0,0,0,0,0,0,23.98 g,6.650 g,10.600 g,3.390 g,6.00 mg,0.0 g,1.91 g,5.00 mg,79.00 mg,2.30 g
2005,"Snacks, pieces, fruit leather",100 g,359,2.7g,0.7g,0,403.00 mg,12.9 mg,4.00 mcg,0.00 mcg,0.100 mg,0.319 mg,0.100 mg,0.043 mg,58.00 IU,6.00 mcg,1.00 mcg,34.00 mcg,0.00 mcg,51.00 mcg,0,0.00 mcg,0.300 mg,56.0 mg,0.00 IU,0.56 mg,0.56 mg,18.2 mcg,18.00 mg,0.171 mg,0.75 mg,14.00 mg,0.184 mg,24.00 mg,164.00 mg,2.7 mcg,0.19 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.82 g,0.0 g,57.58 g,0,0,0,0,0,0,2.68 g,0.650 g,1.480 g,0.550 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,12.30 g
2006,"Beverages, Orange juice drink",100 g,54,0g,,0,2.00 mg,0,4.00 mcg,0.00 mcg,5.000 mg,0.060 mg,0.430 mg,0.380 mg,44.00 IU,2.00 mcg,1.00 mcg,7.00 mcg,37.00 mcg,29.00 mcg,0,0.00 mcg,0.500 mg,15.0 mg,0,0.02 mg,0.02 mg,0.0 mcg,2.00 mg,0.018 mg,0.11 mg,3.00 mg,0.007 mg,4.00 mg,42.00 mg,0.0 mcg,0.02 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.41 g,0.2 g,9.36 g,0,0,0,0,0,0,0.00 g,0.000 g,0.010 g,0.010 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,86.20 g
2007,"Babyfood, peas and brown rice",100 g,64,0.5g,0.1g,0,6.00 mg,14.7 mg,16.00 mcg,0.00 mcg,1.400 mg,0,0.080 mg,0.100 mg,390.00 IU,19.00 mcg,11.00 mcg,228.00 mcg,0.00 mcg,1261.00 mcg,0,0.00 mcg,0.060 mg,3.0 mg,0.00 IU,0.07 mg,0.07 mg,12.6 mcg,14.00 mg,0.080 mg,1.50 mg,25.00 mg,0,52.00 mg,93.00 mg,1.2 mcg,0.46 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.49 g,2.5 g,2.89 g,0,0,0,0,0,0,0.50 g,0.100 g,0.180 g,0.180 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,84.10 g
2008,HOUSE FOODS Premium Soft Tofu,100 g,59,2.7g,0.5g,0,34.00 mg,0,0,0,0,0,0,0,34.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,78.00 mg,0,1.53 mg,0,0,0,0,0,0,6.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.19 g,0.8 g,0.53 g,0,0,0,0,0,0,2.71 g,0.480 g,0.630 g,1.610 g,0.00 mg,0,0.64 g,0,0,88.08 g
2009,"Sweet potato, unprepared, raw",100 g,86,0.1g,,0,55.00 mg,12.3 mg,11.00 mcg,0.00 mcg,0.557 mg,0.800 mg,0.061 mg,0.078 mg,14187.00 IU,709.00 mcg,7.00 mcg,8509.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.209 mg,2.4 mg,0.00 IU,0.26 mg,0.26 mg,1.8 mcg,30.00 mg,0.151 mg,0.61 mg,25.00 mg,0.258 mg,47.00 mg,337.00 mg,0.6 mcg,0.30 mg,1.57 g,0.077 g,0.055 g,0.382 g,0.022 g,0.155 g,0.063 g,0.031 g,0,0.055 g,0.092 g,0.066 g,0.029 g,0.089 g,0.052 g,0.088 g,0.083 g,0.031 g,0.034 g,0.086 g,20.12 g,3.0 g,4.18 g,0.70 g,0.00 g,0.96 g,0.00 g,0.00 g,2.52 g,0.05 g,0.018 g,0.001 g,0.014 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,77.28 g
2010,"Jackfruit, syrup pack, canned",100 g,92,0.1g,,0,11.00 mg,0,14.00 mcg,0.00 mcg,0.677 mg,0.072 mg,0.036 mg,0.033 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,0.5 mg,0,0,0,0,44.00 mg,0.050 mg,0.29 mg,10.00 mg,0.078 mg,6.00 mg,96.00 mg,0,0.11 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.94 g,0.9 g,0,0,0,0,0,0,0,0.14 g,0,0,0,0.00 mg,0,0.28 g,0,0,75.28 g
2011,"Mung beans, raw, mature seeds",100 g,347,1.2g,0.3g,0,15.00 mg,97.9 mg,625.00 mcg,0.00 mcg,2.251 mg,1.910 mg,0.233 mg,0.621 mg,114.00 IU,6.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.382 mg,4.8 mg,0.00 IU,0.51 mg,0.51 mg,9.0 mcg,132.00 mg,0.941 mg,6.74 mg,189.00 mg,1.035 mg,367.00 mg,1246.00 mg,8.2 mcg,2.68 mg,23.86 g,1.050 g,1.672 g,2.756 g,0.210 g,4.264 g,0.954 g,0.695 g,0,1.008 g,1.847 g,1.664 g,0.286 g,1.443 g,1.095 g,1.176 g,0.782 g,0.260 g,0.714 g,1.237 g,62.62 g,16.3 g,6.60 g,0,0,0,0,0,0,1.15 g,0.348 g,0.161 g,0.384 g,0.00 mg,0.0 g,3.32 g,0.00 mg,0.00 mg,9.05 g
2012,"KEEBLER, Sweet Cremes Cookies",100 g,469,19g,6.5g,0,267.00 mg,0,83.00 mcg,0,2.900 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.50 mg,10.00 mg,0,43.00 mg,94.00 mg,0,0.50 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,1.3 g,32.00 g,0,0,0,0,0,0,19.30 g,6.500 g,6.400 g,1.400 g,0.00 mg,0,0,0,0,2.40 g
2013,"Sausage, beef, pork, Berliner",100 g,230,17g,6.1g,46mg,1297.00 mg,0,5.00 mcg,0.00 mcg,3.110 mg,0.690 mg,0.213 mg,0.380 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.67 mcg,0.200 mg,0.0 mg,13.00 IU,0,0,1.6 mcg,12.00 mg,0.080 mg,1.15 mg,15.00 mg,0.041 mg,130.00 mg,283.00 mg,14.1 mcg,2.47 mg,15.27 g,0.774 g,0.765 g,1.136 g,0.105 g,1.994 g,0.857 g,0.395 g,0,0.485 g,0.810 g,0.903 g,0.364 g,0.405 g,0.673 g,0.510 g,0.465 g,0.107 g,0.386 g,0.464 g,2.59 g,0.0 g,2.35 g,0,0,0,0,0,0,17.20 g,6.080 g,8.000 g,1.580 g,46.00 mg,0.0 g,3.97 g,0.00 mg,0.00 mg,60.97 g
2014,"Syrups, pancake, table blends",100 g,234,0g,,0,82.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.004 mg,0.008 mg,0.024 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.000 mg,0.03 mg,2.00 mg,0.068 mg,9.00 mg,15.00 mg,0.0 mcg,0.08 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.47 g,0.0 g,21.47 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,37.98 g
2015,"Babyfood, strained, ham, meat",100 g,97,3.8g,1.3g,24mg,44.00 mg,45.2 mg,2.00 mcg,0.00 mcg,2.633 mg,0.510 mg,0.154 mg,0.139 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.252 mg,2.1 mg,18.00 IU,0.13 mg,0.13 mg,0.0 mcg,6.00 mg,0.065 mg,1.03 mg,13.00 mg,0,81.00 mg,204.00 mg,14.2 mcg,2.25 mg,11.30 g,0.838 g,0.940 g,1.326 g,0.171 g,2.089 g,0.796 g,0.472 g,0,0.661 g,1.111 g,1.180 g,0.355 g,0.530 g,0.645 g,0.503 g,0.603 g,0.138 g,0.466 g,0.716 g,3.70 g,0.0 g,0.00 g,0,0,0,0,0,0,3.80 g,1.267 g,1.803 g,0.510 g,24.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,80.50 g
2016,"CHICK-FIL-A, chicken sandwich",100 g,249,11g,2.1g,35mg,753.00 mg,0,47.00 mcg,0,7.720 mg,1.200 mg,0.300 mg,0.230 mg,0,0,0,0,0,0,0,0.13 mcg,0.383 mg,0,0,0,0,0,58.00 mg,0.067 mg,1.77 mg,24.00 mg,0.219 mg,185.00 mg,245.00 mg,19.9 mcg,0.61 mg,16.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.89 g,1.4 g,3.64 g,0.97 g,0.00 g,0.79 g,0.00 g,0.73 g,1.15 g,11.19 g,2.123 g,4.481 g,3.177 g,35.00 mg,0,2.70 g,0,0,48.94 g
2017,"Sugar-apples, raw, (sweetsop)",100 g,94,0.3g,,0,9.00 mg,0,14.00 mcg,0.00 mcg,0.883 mg,0.226 mg,0.113 mg,0.110 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.200 mg,36.3 mg,0,0,0,0,24.00 mg,0.086 mg,0.60 mg,21.00 mg,0,32.00 mg,247.00 mg,0.6 mcg,0.10 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0.055 g,0.007 g,0,0,0,0,0.010 g,0,0,23.64 g,4.4 g,0,0,0,0,0,0,0,0.29 g,0.048 g,0.114 g,0.040 g,0.00 mg,0.0 g,0.78 g,0,0,73.23 g
2018,"Pheasant, raw, meat only, leg",100 g,134,4.3g,1.5g,80mg,45.00 mg,0,10.00 mcg,0.00 mcg,3.700 mg,0.960 mg,0.210 mg,0.070 mg,195.00 IU,59.00 mcg,0,0,0,0,0,0.84 mcg,0.740 mg,6.0 mg,0,0,0,0,29.00 mg,0.108 mg,1.78 mg,20.00 mg,0.020 mg,280.00 mg,296.00 mg,15.3 mcg,1.53 mg,22.20 g,1.339 g,1.350 g,2.153 g,0.291 g,3.282 g,0.984 g,0.884 g,0,1.247 g,1.879 g,2.032 g,0.646 g,0.867 g,0.810 g,0.955 g,1.112 g,0.309 g,0.728 g,1.229 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.30 g,1.460 g,1.380 g,0.730 g,80.00 mg,0,1.44 g,0,0,73.40 g
2019,"Nuts, raw, chinese, chestnuts",100 g,224,1.1g,0.2g,0,3.00 mg,0,68.00 mcg,0.00 mcg,0.800 mg,0.555 mg,0.180 mg,0.160 mg,202.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.410 mg,36.0 mg,0.00 IU,0,0,0,18.00 mg,0.363 mg,1.41 mg,84.00 mg,1.601 mg,96.00 mg,447.00 mg,0,0.87 mg,4.20 g,0.200 g,0.430 g,0.852 g,0.110 g,0.537 g,0.184 g,0.121 g,0,0.157 g,0.259 g,0.228 g,0.101 g,0.190 g,0.162 g,0.184 g,0.167 g,0.049 g,0.125 g,0.220 g,49.07 g,0,0,0,0,0,0,0,0,1.11 g,0.164 g,0.581 g,0.288 g,0.00 mg,0,1.67 g,0,0,43.95 g
2020,"Bread, wheat, reduced-calorie",100 g,217,2.9g,0.8g,0,332.00 mg,18.7 mg,91.00 mcg,63.00 mcg,3.780 mg,0,0.140 mg,0.350 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,41.00 mcg,0,0.00 mcg,0.060 mg,0.1 mg,0.00 IU,0.24 mg,0.24 mg,0.2 mcg,163.00 mg,0.171 mg,2.91 mg,43.00 mg,1.210 mg,149.00 mg,150.00 mg,30.4 mcg,1.35 mg,13.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.47 g,11.1 g,3.71 g,1.62 g,0.00 g,0.95 g,0.00 g,1.14 g,0.00 g,2.92 g,0.840 g,0.523 g,1.196 g,0.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,39.60 g
2021,"Bread, white, reduced-calorie",100 g,207,2.5g,0.5g,0,479.00 mg,14.6 mg,95.00 mcg,61.00 mcg,3.641 mg,0.462 mg,0.289 mg,0.410 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,32.00 mcg,0,0.28 mcg,0.042 mg,0.5 mg,0.00 IU,0.19 mg,0.19 mg,0.6 mcg,94.00 mg,0.330 mg,3.19 mg,23.00 mg,0.391 mg,121.00 mg,76.00 mg,21.7 mcg,1.34 mg,8.70 g,0.293 g,0.339 g,0.504 g,0.151 g,2.440 g,0.276 g,0.198 g,0,0.381 g,0.657 g,0.358 g,0.160 g,0.419 g,0.881 g,0.430 g,0.289 g,0.104 g,0.296 g,0.418 g,44.30 g,9.7 g,4.76 g,0,0,0,0,0,0,2.50 g,0.549 g,1.077 g,0.559 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,42.90 g
2022,"Oil, salad or cooking, sesame",100 g,884,100g,14g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.40 mg,1.40 mg,13.6 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,14.200 g,39.700 g,41.700 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
2023,"Cornmeal, yellow, whole-grain",100 g,362,3.6g,0.5g,0,35.00 mg,21.6 mg,25.00 mcg,0.00 mcg,3.632 mg,0.425 mg,0.201 mg,0.385 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.304 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.3 mcg,6.00 mg,0.193 mg,3.45 mg,127.00 mg,0.498 mg,241.00 mg,287.00 mg,15.5 mcg,1.82 mg,8.12 g,0.608 g,0.405 g,0.565 g,0.146 g,1.525 g,0.333 g,0.248 g,0,0.291 g,0.996 g,0.228 g,0.170 g,0.399 g,0.709 g,0.386 g,0.305 g,0.057 g,0.330 g,0.411 g,76.89 g,7.3 g,0.64 g,0,0,0,0,0,0,3.59 g,0.505 g,0.948 g,1.638 g,0.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,10.26 g
2024,"Chicken patty, cooked, frozen",100 g,287,20g,3.7g,43mg,532.00 mg,33.8 mg,7.00 mcg,0.00 mcg,4.764 mg,1.090 mg,0.072 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.183 mg,0.0 mg,11.00 IU,1.28 mg,1.28 mg,4.2 mcg,19.00 mg,0.090 mg,0.95 mg,24.00 mg,0.260 mg,208.00 mg,261.00 mg,23.3 mcg,1.05 mg,14.85 g,0.728 g,0.842 g,1.187 g,0.167 g,2.223 g,0.647 g,0.421 g,0.100 g,0.606 g,1.006 g,0.972 g,0.302 g,0.516 g,0.683 g,0.535 g,0.556 g,0.183 g,0.321 g,0.649 g,12.84 g,0.3 g,0.00 g,0,0,0,0,0,0,19.58 g,3.662 g,8.337 g,4.805 g,43.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,50.82 g
2025,"Potato soup, dry mix, instant",100 g,343,3.1g,0.6g,12mg,2400.00 mg,56.3 mg,61.00 mcg,4.00 mcg,4.270 mg,0,0.220 mg,0.110 mg,60.00 IU,3.00 mcg,7.00 mcg,32.00 mcg,0.00 mcg,59.00 mcg,0,0.00 mcg,0.160 mg,16.0 mg,0.00 IU,0.54 mg,0.54 mg,13.9 mcg,172.00 mg,0.250 mg,2.38 mg,62.00 mg,0,279.00 mg,1248.00 mg,12.3 mcg,0.91 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.14 g,7.6 g,10.00 g,0,0,0,0,0,0,3.10 g,0.613 g,1.185 g,1.025 g,12.00 mg,0.0 g,5.76 g,0.00 mg,0.00 mg,5.80 g
2026,"SUNSHINE, Snack Mix, CHEEZ-IT",100 g,438,15g,3.2g,0,1107.00 mg,0,48.00 mcg,0,1.650 mg,0,0.130 mg,0.210 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.00 mg,0,3.84 mg,15.00 mg,0,62.00 mg,78.00 mg,0,0,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.70 g,3.7 g,2.20 g,0,0,0,0,0,0,15.20 g,3.200 g,3.800 g,7.300 g,0.00 mg,0,0,0,0,3.00 g
2027,"Fish, raw, Greenland, halibut",100 g,186,14g,2.4g,46mg,80.00 mg,61.8 mg,1.00 mcg,0.00 mcg,1.500 mg,0.250 mg,0.080 mg,0.060 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.420 mg,0.0 mg,1097.00 IU,0.73 mg,0.73 mg,0.1 mcg,3.00 mg,0.030 mg,0.66 mg,26.00 mg,0.012 mg,164.00 mg,268.00 mg,36.5 mcg,0.40 mg,14.37 g,0.869 g,0.860 g,1.471 g,0.154 g,2.145 g,0.690 g,0.423 g,0,0.662 g,1.168 g,1.320 g,0.425 g,0.561 g,0.508 g,0.586 g,0.630 g,0.161 g,0.485 g,0.740 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.84 g,2.419 g,8.378 g,1.367 g,46.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,70.27 g
2028,"Turkey sausage, cooked, fresh",100 g,196,10g,2.3g,92mg,665.00 mg,0,6.00 mcg,0.00 mcg,5.720 mg,1.080 mg,0.255 mg,0.084 mg,75.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0,1.23 mcg,0.322 mg,0.7 mg,0,0.18 mg,0.18 mg,1.5 mcg,22.00 mg,0.145 mg,1.49 mg,21.00 mg,0.024 mg,202.00 mg,298.00 mg,0.0 mcg,3.88 mg,23.89 g,1.346 g,1.444 g,2.009 g,0.230 g,3.558 g,1.299 g,0.577 g,0.226 g,0.993 g,1.676 g,1.884 g,0.533 g,0.866 g,0.992 g,0.922 g,0.892 g,0.185 g,0.744 g,1.037 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.44 g,2.266 g,2.990 g,2.706 g,92.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,65.06 g
2029,"Pasta, dry, corn, gluten-free",100 g,357,2.1g,0.3g,0,3.00 mg,0,25.00 mcg,0.00 mcg,2.430 mg,0.484 mg,0.087 mg,0.231 mg,170.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.206 mg,0.0 mg,0,0,0,0,4.00 mg,0.202 mg,0.93 mg,119.00 mg,0.483 mg,253.00 mg,294.00 mg,7.9 mcg,1.79 mg,7.46 g,0.558 g,0.372 g,0.519 g,0.134 g,1.400 g,0.306 g,0.228 g,0,0.267 g,0.915 g,0.210 g,0.156 g,0.366 g,0.651 g,0.354 g,0.280 g,0.053 g,0.303 g,0.378 g,79.26 g,11.0 g,0,0,0,0,0,0,0,2.08 g,0.290 g,0.543 g,0.924 g,0.00 mg,0.0 g,1.20 g,0,0,10.00 g
2030,"Nance, drained, syrup, canned",100 g,95,1.3g,,0,8.00 mg,0,0,0,0.300 mg,0,0.020 mg,0.015 mg,0,0,0,0,0,0,0,0,0.015 mg,10.8 mg,0,0,0,0,42.00 mg,0.053 mg,0.37 mg,16.00 mg,0.172 mg,7.00 mg,194.00 mg,0,0.06 mg,0.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.79 g,7.0 g,15.66 g,8.18 g,0.00 g,7.41 g,0.00 g,0.00 g,0.07 g,1.28 g,0,0,0,0,0,0.52 g,0,0,74.85 g
2031,"WENDY'S, Frosty Dairy Dessert",100 g,132,2.6g,1.6g,16mg,98.00 mg,27.7 mg,0,0,0.348 mg,0.601 mg,0.720 mg,0.060 mg,0,0,0,0,0,0,0,0.59 mcg,0.000 mg,0.0 mg,0,0,0,0.4 mcg,128.00 mg,0.075 mg,1.04 mg,20.00 mg,0.063 mg,112.00 mg,185.00 mg,3.3 mcg,0.44 mg,3.49 g,0.110 g,0.110 g,0.280 g,0.040 g,0.640 g,0.070 g,0.080 g,0,0.150 g,0.290 g,0.250 g,0.070 g,0.140 g,0.270 g,0.170 g,0.150 g,0.040 g,0.120 g,0.180 g,23.62 g,3.3 g,0,0.15 g,0,0.55 g,5.44 g,0.91 g,8.63 g,2.60 g,1.635 g,0.692 g,0.117 g,16.00 mg,0,1.04 g,0,0,69.25 g
2032,"Pokeberry shoots, raw, (poke)",100 g,23,0.4g,,0,23.00 mg,0,16.00 mcg,0.00 mcg,1.200 mg,0.049 mg,0.330 mg,0.080 mg,8700.00 IU,435.00 mcg,0,0,0,0,0,0.00 mcg,0.146 mg,136.0 mg,0.00 IU,0,0,0,53.00 mg,0.157 mg,1.70 mg,18.00 mg,0.418 mg,44.00 mg,242.00 mg,0.9 mcg,0.24 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,1.7 g,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,1.70 g,0,0,91.60 g
2033,"Potatoes, raw, flesh and skin",100 g,77,0.1g,,0,6.00 mg,12.1 mg,15.00 mcg,0.00 mcg,1.061 mg,0.295 mg,0.032 mg,0.081 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.298 mg,19.7 mg,0.00 IU,0.01 mg,0.01 mg,2.0 mcg,12.00 mg,0.110 mg,0.81 mg,23.00 mg,0.153 mg,57.00 mg,425.00 mg,0.4 mcg,0.30 mg,2.05 g,0.063 g,0.101 g,0.480 g,0.024 g,0.351 g,0.057 g,0.035 g,0,0.066 g,0.098 g,0.107 g,0.032 g,0.081 g,0.063 g,0.074 g,0.067 g,0.021 g,0.048 g,0.103 g,17.49 g,2.1 g,0.82 g,0.26 g,0.00 g,0.31 g,0.00 g,0.00 g,0.17 g,0.09 g,0.025 g,0.002 g,0.042 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,79.25 g
2034,"McDONALD'S, Strawberry Sundae",100 g,158,4g,2g,13mg,47.00 mg,0,11.00 mcg,0,0.131 mg,0.613 mg,0.195 mg,0.039 mg,271.00 IU,81.00 mcg,0,0,0,0,0,0.49 mcg,0.050 mg,1.5 mg,0,0.00 mg,0.00 mg,0,110.00 mg,0.015 mg,0.10 mg,11.00 mg,0.071 mg,91.00 mg,173.00 mg,0,0.39 mg,3.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.09 g,0.0 g,25.32 g,1.61 g,0.00 g,2.17 g,4.72 g,0.29 g,16.53 g,3.95 g,2.008 g,0.976 g,0.190 g,13.00 mg,0,0.75 g,0,0,64.02 g
2035,"Peppers, sun-dried, hot chile",100 g,324,5.8g,0.8g,0,91.00 mg,84.3 mg,51.00 mcg,0.00 mcg,8.669 mg,0.956 mg,1.205 mg,0.081 mg,26488.00 IU,1324.00 mcg,994.00 mcg,14844.00 mcg,1103.00 mcg,5494.00 mcg,0,0.00 mcg,0.810 mg,31.4 mg,0.00 IU,3.14 mg,3.14 mg,108.2 mcg,45.00 mg,0.228 mg,6.04 mg,88.00 mg,0.821 mg,159.00 mg,1870.00 mg,3.5 mcg,1.02 mg,10.58 g,0.433 g,0.508 g,1.512 g,0.203 g,1.397 g,0.391 g,0.215 g,0,0.342 g,0.554 g,0.471 g,0.127 g,0.327 g,0.460 g,0.425 g,0.389 g,0.135 g,0.220 g,0.447 g,69.86 g,28.7 g,41.06 g,0,0,0,0,0,0,5.81 g,0.813 g,0.468 g,3.079 g,0.00 mg,0.0 g,6.60 g,0.00 mg,0.00 mg,7.15 g
2036,"Nopales, without salt, cooked",100 g,15,0.1g,,0,20.00 mg,7.1 mg,3.00 mcg,0.00 mcg,0.296 mg,0.150 mg,0.040 mg,0.011 mg,443.00 IU,22.00 mcg,47.00 mcg,242.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,5.3 mg,0.00 IU,0.00 mg,0.00 mg,5.1 mcg,164.00 mg,0.049 mg,0.50 mg,47.00 mg,0.408 mg,16.00 mg,195.00 mg,0.7 mcg,0.21 mg,1.35 g,0.053 g,0.055 g,0.092 g,0.008 g,0.154 g,0.048 g,0.026 g,0,0.052 g,0.082 g,0.063 g,0.016 g,0.052 g,0.045 g,0.046 g,0.042 g,0.014 g,0.030 g,0.062 g,3.28 g,2.0 g,1.12 g,0,0,0,0,0,0,0.05 g,0.006 g,0.007 g,0.021 g,0.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,94.31 g
2037,"T.G.I. FRIDAY'S, french fries",100 g,296,15g,2.6g,1mg,409.00 mg,0,0,0,2.797 mg,0.530 mg,0.064 mg,0.107 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.282 mg,1.1 mg,0,1.09 mg,1.09 mg,43.1 mcg,19.00 mg,0.115 mg,0.98 mg,31.00 mg,0.259 mg,121.00 mg,604.00 mg,0.4 mcg,0.57 mg,3.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.90 g,4.1 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,14.82 g,2.600 g,3.356 g,7.473 g,1.00 mg,0,2.31 g,0,0,42.23 g
2038,"APPLEBEE'S, mozzarella sticks",100 g,316,18g,6.7g,33mg,838.00 mg,0,0,0,0.660 mg,0.410 mg,0.260 mg,0.073 mg,432.00 IU,113.00 mcg,0.00 mcg,37.00 mcg,4.00 mcg,44.00 mcg,0,0.99 mcg,0.067 mg,0,0,0.71 mg,0.71 mg,22.2 mcg,319.00 mg,0.059 mg,0.43 mg,20.00 mg,0.239 mg,307.00 mg,106.00 mg,17.6 mcg,2.00 mg,14.87 g,0.525 g,0.656 g,1.140 g,0.161 g,3.865 g,0.373 g,0.505 g,0.000 g,0.858 g,1.625 g,1.201 g,0.454 g,0.878 g,2.029 g,0.606 g,0.424 g,0.202 g,0.656 g,1.140 g,22.87 g,2.1 g,2.80 g,0.00 g,0.27 g,0.79 g,1.04 g,0.59 g,0.11 g,18.37 g,6.730 g,4.217 g,4.580 g,33.00 mg,0,3.23 g,0,0,40.65 g
2039,"BARBARA DEE, Winter Mints Cookies",100 g,515,26g,18g,0,290.00 mg,0,52.00 mcg,0,2.300 mg,0,0.170 mg,0.260 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 mg,20.00 mg,0,48.00 mg,65.00 mg,0,0.20 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.10 g,2.0 g,35.80 g,0,0,0,0,0,0,26.00 g,18.000 g,2.700 g,3.800 g,0.00 mg,0,0,0,0,2.00 g
2040,"KEEBLER, Wheat Crackers, TOWN HOUSE",100 g,489,24g,4g,1mg,876.00 mg,0,113.00 mcg,0,3.800 mg,0,0.310 mg,0.560 mg,0,0,0,0,0,0,0,0.00 mcg,0.010 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,0,5.00 mg,0,333.00 mg,134.00 mg,0,0.10 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.20 g,2.8 g,3.10 g,0,0,0,0,0,0,24.40 g,4.000 g,6.000 g,14.100 g,1.00 mg,0,0,0,0,3.00 g
2041,"Egg, pasteurized, frozen, raw, yolk",100 g,296,26g,8.6g,991mg,67.00 mg,639.3 mg,151.00 mcg,0.00 mcg,0.031 mg,3.437 mg,0.563 mg,0.223 mg,1469.00 IU,419.00 mcg,36.00 mcg,10.00 mcg,32.00 mcg,904.00 mcg,0,1.90 mcg,0.412 mg,0.0 mg,238.00 IU,2.24 mg,2.24 mg,0.7 mcg,134.00 mg,0.000 mg,4.55 mg,11.00 mg,0.078 mg,420.00 mg,121.00 mg,56.4 mcg,3.17 mg,15.53 g,0.811 g,1.091 g,1.503 g,0.274 g,1.942 g,0.476 g,0.399 g,0,0.780 g,1.351 g,1.182 g,0.375 g,0.689 g,0.615 g,1.301 g,0.706 g,0.223 g,0.682 g,0.908 g,0.81 g,0.0 g,0.16 g,0.00 g,0.00 g,0.16 g,0.00 g,0.00 g,0.00 g,25.60 g,8.615 g,9.956 g,4.827 g,991.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,56.44 g
2042,"Raspberries, sweetened, red, frozen",100 g,103,0.2g,,0,1.00 mg,10.2 mg,26.00 mcg,0.00 mcg,0.230 mg,0.150 mg,0.045 mg,0.019 mg,60.00 IU,3.00 mcg,29.00 mcg,21.00 mcg,0.00 mcg,113.00 mcg,0,0.00 mcg,0.034 mg,16.5 mg,0.00 IU,0.72 mg,0.72 mg,6.5 mcg,15.00 mg,0.105 mg,0.65 mg,13.00 mg,0.650 mg,17.00 mg,114.00 mg,0.3 mcg,0.18 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.16 g,4.4 g,21.76 g,0,0,0,0,0,0,0.16 g,0.005 g,0.015 g,0.089 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,72.75 g
2043,"Peas and carrots, unprepared, frozen",100 g,53,0.5g,0.1g,0,79.00 mg,0,36.00 mcg,0.00 mcg,1.412 mg,0.199 mg,0.081 mg,0.190 mg,9497.00 IU,475.00 mcg,0,0,0,0,0,0.00 mcg,0.101 mg,11.2 mg,0.00 IU,0,0,0,27.00 mg,0.089 mg,1.09 mg,18.00 mg,0.235 mg,60.00 mg,194.00 mg,1.2 mcg,0.52 mg,3.40 g,0.154 g,0.257 g,0.324 g,0.021 g,0.483 g,0.114 g,0.066 g,0,0.123 g,0.197 g,0.193 g,0.049 g,0.124 g,0.108 g,0.114 g,0.127 g,0.024 g,0.071 g,0.147 g,11.15 g,3.4 g,0,0,0,0,0,0,0,0.47 g,0.084 g,0.039 g,0.221 g,0.00 mg,0.0 g,0.62 g,0,0,84.36 g
2044,"Pie, prepared from recipe, blueberry",100 g,245,12g,2.9g,0,185.00 mg,0,23.00 mcg,18.00 mcg,1.194 mg,0.124 mg,0.132 mg,0.153 mg,42.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.034 mg,0.7 mg,0,0,0,0,7.00 mg,0.067 mg,1.23 mg,8.00 mg,0.300 mg,30.00 mg,50.00 mg,7.4 mcg,0.20 mg,2.70 g,0.091 g,0.113 g,0.130 g,0.051 g,0.793 g,0.099 g,0.056 g,0,0.090 g,0.179 g,0.057 g,0.046 g,0.127 g,0.270 g,0.124 g,0.073 g,0.029 g,0.072 g,0.108 g,33.50 g,0,0,0,0,0,0,0,0,11.90 g,2.911 g,5.121 g,3.080 g,0.00 mg,0,0.70 g,0,0,51.20 g
2045,"Beans, drained solids, canned, pinto",100 g,114,0.9g,0.2g,0,239.00 mg,0,24.00 mcg,0.00 mcg,0.272 mg,0,0.019 mg,0.052 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0,0.1 mg,0.00 IU,0,0,0,63.00 mg,0.259 mg,1.33 mg,32.00 mg,0.383 mg,101.00 mg,274.00 mg,0,0.61 mg,6.99 g,0.287 g,0.361 g,0.746 g,0.061 g,0.996 g,0.262 g,0.183 g,0,0.287 g,0.513 g,0.446 g,0.085 g,0.360 g,0.353 g,0.385 g,0.266 g,0.078 g,0.141 g,0.329 g,20.22 g,5.5 g,0.54 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.54 g,0.90 g,0.158 g,0.153 g,0.273 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,70.60 g
2046,"Turkey, with broth, meat only, canned",100 g,169,6.9g,2g,66mg,518.00 mg,74.0 mg,6.00 mcg,0.00 mcg,6.622 mg,0.686 mg,0.171 mg,0.014 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.330 mg,2.0 mg,11.00 IU,0.27 mg,0.27 mg,0.7 mcg,12.00 mg,0.074 mg,1.86 mg,20.00 mg,0.017 mg,162.00 mg,224.00 mg,25.9 mcg,2.37 mg,23.68 g,1.503 g,1.663 g,2.270 g,0.266 g,3.765 g,1.422 g,0.708 g,0,1.183 g,1.833 g,2.143 g,0.661 g,0.922 g,1.096 g,1.040 g,1.029 g,0.261 g,0.895 g,1.228 g,1.47 g,0.0 g,0.00 g,0,0,0,0,0,0,6.86 g,2.000 g,2.260 g,1.750 g,66.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,66.07 g
2047,"Plums, wild (Northern Plains Indians)",100 g,91,0.2g,,0,4.00 mg,5.2 mg,1.00 mcg,0,0.367 mg,0.301 mg,0.042 mg,0.005 mg,3464.00 IU,173.00 mcg,140.00 mcg,1930.00 mcg,157.00 mcg,920.00 mcg,0,0,0.093 mg,10.3 mg,0,0.53 mg,0.53 mg,11.2 mcg,11.00 mg,0.035 mg,0.17 mg,8.00 mg,0.076 mg,30.00 mg,364.00 mg,0,0.09 mg,0.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.95 g,6.0 g,10.61 g,5.47 g,0.00 g,5.07 g,0.00 g,0.00 g,0.07 g,0.17 g,0,0,0,0,0,0.77 g,0,0,76.68 g
2048,"McDONALD'S, Grilled, RANCH SNACK WRAP",100 g,222,10g,3.4g,0,577.00 mg,0,45.00 mcg,0,5.875 mg,0.590 mg,0.255 mg,0.170 mg,0,0,0,0,0,0,0,0.17 mcg,0.194 mg,0.4 mg,0,0,0,0,93.00 mg,0.062 mg,1.45 mg,20.00 mg,0.209 mg,184.00 mg,192.00 mg,23.0 mcg,0.77 mg,13.77 g,0.591 g,0.734 g,0.992 g,0.172 g,2.614 g,0.486 g,0.410 g,0.040 g,0.553 g,1.040 g,0.992 g,0.343 g,0.839 g,0.982 g,0.620 g,0.477 g,0.134 g,0.448 g,0.582 g,18.43 g,0.9 g,1.53 g,0.22 g,0.00 g,0.44 g,0.16 g,0.32 g,0.39 g,10.31 g,3.363 g,2.313 g,3.415 g,0,0,2.31 g,0,0,55.17 g
2049,"Squirrel, meat (Alaska Native), ground",100 g,111,3.8g,,0,0,0,0,0,0,0,0,0,220.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.70 mg,0,0,175.00 mg,0,0,0,19.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,3.80 g,0,0,0,0,0,1.50 g,0,0,75.40 g
2050,"Cereals ready-to-eat, UNCLE SAM CEREAL",100 g,346,12g,0.9g,0,206.00 mg,49.5 mg,53.00 mcg,0.00 mcg,4.803 mg,0.621 mg,0.127 mg,0.679 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,331.00 mcg,0,0.00 mcg,0.956 mg,2.4 mg,0.00 IU,0.90 mg,0.90 mg,1.8 mcg,95.00 mg,0.752 mg,4.03 mg,206.00 mg,3.610 mg,374.00 mg,446.00 mg,88.3 mcg,3.87 mg,15.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.78 g,20.3 g,1.56 g,0.21 g,0.00 g,0.41 g,0.00 g,0.00 g,0.94 g,11.60 g,0.946 g,1.419 g,5.987 g,0.00 mg,0.0 g,2.21 g,0.00 mg,0.00 mg,4.43 g
2051,"Bear, raw (Alaska Native), meat, polar",100 g,130,3.1g,0.6g,0,0,0,0,0,4.000 mg,0,0.573 mg,0.023 mg,1400.00 IU,0,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,17.00 mg,0,6.10 mg,0,0,0,40.00 mg,0,0,25.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,3.10 g,0.630 g,2.000 g,0.460 g,0,0,1.00 g,0,0,70.30 g
2052,"Babyfood, toddler, macaroni and cheese",100 g,82,2.6g,1.5g,7mg,112.00 mg,3.2 mg,25.00 mcg,22.00 mcg,0.790 mg,0,0.090 mg,0.040 mg,73.00 IU,19.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,2.00 mcg,0,0.06 mcg,0.050 mg,0.0 mg,2.00 IU,0.03 mg,0.03 mg,0.2 mcg,102.00 mg,0.041 mg,0.60 mg,9.00 mg,0,81.00 mg,18.00 mg,6.6 mcg,0.43 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.20 g,0.5 g,0.79 g,0.01 g,0.00 g,0.02 g,0.02 g,0.27 g,0,2.60 g,1.530 g,0.700 g,0.170 g,7.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,81.70 g
2053,"Babyfood, pasta with vegetables, dinner",100 g,60,2.1g,1.2g,5mg,11.00 mg,6.4 mg,9.00 mcg,0.00 mcg,0.560 mg,0.178 mg,0.050 mg,0.060 mg,555.00 IU,41.00 mcg,39.00 mcg,282.00 mcg,0.00 mcg,341.00 mcg,0,0.00 mcg,0.110 mg,2.9 mg,0.00 IU,0.23 mg,0.23 mg,2.1 mcg,14.00 mg,0.110 mg,0.50 mg,24.00 mg,0.390 mg,50.00 mg,133.00 mg,6.4 mcg,0.40 mg,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.40 g,1.5 g,1.20 g,0,0,0,0,0,0,2.10 g,1.230 g,0.580 g,0.144 g,5.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,87.30 g
2054,"SPAGHETTIOS, SpaghettiOs with Meatballs",100 g,95,2.8g,1g,8mg,238.00 mg,0,24.00 mcg,0,1.190 mg,0,0.067 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,2.4 mg,16.00 IU,0,0,0,60.00 mg,0,1.43 mg,16.00 mg,0,79.00 mg,282.00 mg,0,0.60 mg,4.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,1.6 g,3.17 g,0,0,0,0,0,0,2.78 g,0.992 g,1.190 g,0.397 g,8.00 mg,0,2.06 g,0,0,78.10 g
2055,"Gravy, country style sausage, CAMPBELL'S",100 g,119,10g,2.5g,17mg,458.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,3.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,10.17 g,2.542 g,0,0,17.00 mg,0,3.06 g,0,0,78.30 g
2056,"Nuts, peeled, dried, european, chestnuts",100 g,369,3.9g,0.7g,0,37.00 mg,0,110.00 mcg,0.00 mcg,0.854 mg,0.901 mg,0.054 mg,0.354 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.666 mg,15.1 mg,0.00 IU,0,0,0,64.00 mg,0.653 mg,2.39 mg,74.00 mg,1.183 mg,137.00 mg,991.00 mg,0,0.35 mg,5.01 g,0.335 g,0.359 g,0.866 g,0.159 g,0.647 g,0.258 g,0.139 g,0,0.198 g,0.297 g,0.297 g,0.118 g,0.212 g,0.264 g,0.251 g,0.179 g,0.056 g,0.139 g,0.280 g,78.43 g,0,0,0,0,0,0,0,0,3.91 g,0.736 g,1.349 g,1.546 g,0.00 mg,0,3.64 g,0,0,9.00 g
2057,"SMART SOUP, Vietnamese Carrot Lemongrass",100 g,44,1.1g,0.4g,0,145.00 mg,0,0,0,0,0,0,0,0,0,0,1127.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,0.00 mg,0,0,0,0,0,0,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.20 g,1.5 g,4.40 g,0,0,0,0,0,0,1.06 g,0.350 g,0,0,0.00 mg,0,0.90 g,0,0,88.60 g
2058,"Syrups, cane and 15% maple, table blends",100 g,278,0.1g,,0,104.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.005 mg,0.005 mg,0.014 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,12.00 mg,0.017 mg,0.19 mg,2.00 mg,0.495 mg,0.00 mg,53.00 mg,0.5 mcg,0.63 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.52 g,0.1 g,68.20 g,0,0,0,0,0,0,0.10 g,0.020 g,0.032 g,0.050 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,30.10 g
2059,"Pasta, cooked, plain, fresh-refrigerated",100 g,131,1.1g,0.2g,33mg,6.00 mg,0,64.00 mcg,57.00 mcg,0.992 mg,0.183 mg,0.150 mg,0.209 mg,20.00 IU,6.00 mcg,0,0,0,0,0,0.14 mcg,0.034 mg,0.0 mg,0,0,0,0,6.00 mg,0.093 mg,1.14 mg,18.00 mg,0.224 mg,63.00 mg,24.00 mg,0,0.56 mg,5.15 g,0.149 g,0.187 g,0.208 g,0.143 g,1.832 g,0.161 g,0.103 g,0,0.197 g,0.348 g,0.097 g,0.079 g,0.247 g,0.559 g,0.240 g,0.134 g,0.065 g,0.134 g,0.217 g,24.93 g,0,0,0,0,0,0,0,0,1.05 g,0.150 g,0.124 g,0.429 g,33.00 mg,0,0.30 g,0,0,68.56 g
2060,"Candies, ROLO Caramels in Milk Chocolate",100 g,474,21g,15g,12mg,188.00 mg,20.1 mg,0.00 mcg,0.00 mcg,0.040 mg,0.000 mg,0.120 mg,0.020 mg,121.00 IU,34.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.000 mg,0.9 mg,0.00 IU,1.10 mg,1.10 mg,3.2 mcg,145.00 mg,0.000 mg,0.42 mg,0.00 mg,0.000 mg,71.00 mg,188.00 mg,0.0 mcg,0.00 mg,5.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.95 g,0.9 g,63.93 g,0,0,0,0,0,0,20.93 g,14.542 g,2.104 g,0.265 g,12.00 mg,0.0 g,1.27 g,6.00 mg,52.00 mg,4.60 g
2061,"Candies, SNICKERS Bar, MARS SNACKFOOD US",100 g,491,24g,9.1g,13mg,239.00 mg,38.5 mg,27.00 mcg,6.00 mcg,3.600 mg,0.590 mg,0.130 mg,0.060 mg,161.00 IU,46.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,16.00 mcg,0,0.16 mcg,0.090 mg,0.5 mg,0.00 IU,1.50 mg,1.50 mg,1.9 mcg,93.00 mg,0.270 mg,0.72 mg,72.00 mg,0.350 mg,190.00 mg,323.00 mg,7.8 mcg,2.50 mg,7.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.51 g,2.3 g,50.47 g,0,0,0,0,0,0,23.85 g,9.069 g,7.875 g,3.014 g,13.00 mg,0.0 g,1.57 g,8.00 mg,85.00 mg,5.55 g
2062,"Potatoes, unprepared, dry mix, scalloped",100 g,358,4.6g,1.2g,5mg,1578.00 mg,0,32.00 mcg,0.00 mcg,4.533 mg,1.400 mg,0.123 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.180 mg,16.5 mg,0.00 IU,0,0,0,62.00 mg,0.260 mg,2.01 mg,59.00 mg,0.622 mg,197.00 mg,905.00 mg,7.9 mcg,0.92 mg,7.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.93 g,8.6 g,0,0,0,0,0,0,0,4.59 g,1.200 g,0.100 g,1.985 g,5.00 mg,0.0 g,7.49 g,0,0,6.22 g
2063,"Potatoes, unprepared, dry mix, au gratin",100 g,314,3.7g,2.3g,0,2095.00 mg,0,40.00 mcg,0.00 mcg,4.063 mg,0.920 mg,0.253 mg,0.070 mg,263.00 IU,54.00 mcg,0,60.00 mcg,0,0,0,0.00 mcg,0.150 mg,15.5 mg,0.00 IU,0,0,0,311.00 mg,0.240 mg,1.63 mg,64.00 mg,0.590 mg,404.00 mg,990.00 mg,10.0 mcg,0.90 mg,8.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.31 g,4.1 g,0,0,0,0,0,0,0,3.70 g,2.323 g,1.055 g,0.121 g,0,0,8.12 g,0,0,4.97 g
2064,"Beverages, POLAND SPRING, bottled, water",100 g,0,0g,,0,1.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,1.00 mg,0.000 mg,0.01 mg,1.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.00 g,0,0,100.00 g
2065,"PIZZA HUT 14"" Pepperoni Pizza, Pan Crust",100 g,291,13g,4.8g,23mg,676.00 mg,0,103.00 mcg,57.00 mcg,3.750 mg,0.323 mg,0.210 mg,0.420 mg,0,0,0,0,0,0,0,0.51 mcg,0.090 mg,1.0 mg,0.00 IU,0.92 mg,0.92 mg,21.5 mcg,147.00 mg,0.104 mg,2.57 mg,22.00 mg,0.425 mg,193.00 mg,187.00 mg,15.5 mcg,1.36 mg,11.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.79 g,2.0 g,1.95 g,0.37 g,0.08 g,0.33 g,0.37 g,0.80 g,0.00 g,13.07 g,4.823 g,3.844 g,3.409 g,23.00 mg,0,2.51 g,0,0,41.17 g
2066,"Pasta with tomato sauce, canned, no meat",100 g,70,0.4g,0.1g,1mg,272.00 mg,4.1 mg,31.00 mcg,27.00 mcg,1.302 mg,0,0.052 mg,0.058 mg,696.00 IU,36.00 mcg,14.00 mcg,407.00 mcg,0.00 mcg,92.00 mcg,0,0.01 mcg,0.058 mg,0.0 mg,0.00 IU,0.62 mg,0.62 mg,1.2 mcg,13.00 mg,0.054 mg,0.91 mg,14.00 mg,0.162 mg,39.00 mg,192.00 mg,9.0 mcg,0.38 mg,2.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.22 g,0.9 g,4.00 g,2.02 g,0.00 g,1.98 g,0.00 g,0.00 g,0.00 g,0.44 g,0.136 g,0.088 g,0.171 g,1.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,82.15 g
2067,"Lasagna with meat & sauce, frozen entree",100 g,124,4.4g,2.1g,14mg,347.00 mg,15.3 mg,14.00 mcg,11.00 mcg,1.426 mg,0.298 mg,0.050 mg,0.052 mg,437.00 IU,37.00 mcg,7.00 mcg,222.00 mcg,2.00 mcg,175.00 mcg,0,0.74 mcg,0.124 mg,4.1 mg,1.00 IU,0.87 mg,0.87 mg,5.9 mcg,73.00 mg,0.086 mg,0.65 mg,18.00 mg,0.178 mg,102.00 mg,184.00 mg,14.8 mcg,0.79 mg,6.63 g,0.271 g,0.298 g,0.526 g,0.105 g,1.700 g,0.255 g,0.166 g,0.052 g,0.204 g,0.525 g,0.442 g,0.149 g,0.299 g,0.715 g,0.338 g,0.199 g,0.077 g,0.217 g,0.260 g,14.39 g,1.4 g,2.96 g,1.07 g,0.00 g,0.95 g,0.46 g,0.00 g,0.48 g,4.42 g,2.067 g,1.600 g,0.358 g,14.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,73.10 g
2068,"Soup, condensed, canned, cream of potato",100 g,74,1.9g,1g,1mg,604.00 mg,8.7 mg,2.00 mcg,0.00 mcg,0.430 mg,0.700 mg,0.029 mg,0.028 mg,68.00 IU,19.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,5.00 mcg,0,0.04 mcg,0.030 mg,0.2 mg,0.00 IU,0.07 mg,0.07 mg,1.1 mcg,17.00 mg,0.200 mg,0.34 mg,13.00 mg,0.300 mg,41.00 mg,165.00 mg,1.9 mcg,0.15 mg,1.51 g,0.043 g,0.060 g,0.203 g,0.022 g,0.330 g,0.043 g,0.031 g,0,0.061 g,0.094 g,0.066 g,0.024 g,0.066 g,0.103 g,0.067 g,0.049 g,0.020 g,0.049 g,0.074 g,12.79 g,1.3 g,1.44 g,0,0,0,0,0,0,1.88 g,0.970 g,0.440 g,0.330 g,1.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,82.00 g
2069,"Soup, condensed, canned, cream of shrimp",100 g,72,4.1g,2.6g,13mg,685.00 mg,6.9 mg,3.00 mcg,0.00 mcg,0.340 mg,0.110 mg,0.022 mg,0.015 mg,126.00 IU,32.00 mcg,0,0,0,0,0,0.47 mcg,0.030 mg,0.0 mg,0,0,0,0,14.00 mg,0.100 mg,0.42 mg,7.00 mg,0.300 mg,26.00 mg,47.00 mg,4.5 mcg,0.60 mg,2.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.53 g,0.2 g,0,0,0,0,0,0,0,4.14 g,2.580 g,1.190 g,0.150 g,13.00 mg,0.0 g,2.26 g,0,0,84.85 g
2070,"MURRAY, Chocolate Creme Sandwich Cookies",100 g,473,19g,6.5g,0,507.00 mg,0,61.00 mcg,0,2.800 mg,0,0.220 mg,0.310 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.20 mg,36.00 mg,0,113.00 mg,134.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.30 g,2.2 g,38.40 g,0,0,0,0,0,0,19.40 g,6.500 g,4.500 g,7.000 g,0.00 mg,0,0,0,0,2.50 g
2071,"Fish, dry heat, cooked, florida, pompano",100 g,211,12g,4.5g,64mg,76.00 mg,0,17.00 mcg,0.00 mcg,3.800 mg,0.870 mg,0.150 mg,0.680 mg,120.00 IU,36.00 mcg,0,0,0,0,0,1.20 mcg,0.230 mg,0.0 mg,0,0,0,0,43.00 mg,0.078 mg,0.67 mg,31.00 mg,0.025 mg,341.00 mg,636.00 mg,46.8 mcg,0.69 mg,23.69 g,1.433 g,1.417 g,2.426 g,0.254 g,3.536 g,1.137 g,0.697 g,0,1.092 g,1.925 g,2.175 g,0.701 g,0.925 g,0.838 g,0.966 g,1.038 g,0.265 g,0.800 g,1.220 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.14 g,4.499 g,3.315 g,1.458 g,64.00 mg,0,1.38 g,0,0,62.97 g
2072,"KELLOGG'S, Cinnamon Toast, Waffles, EGGO",100 g,325,12g,3.4g,22mg,524.00 mg,0,75.00 mcg,0,6.500 mg,0,0.550 mg,0.490 mg,1630.00 IU,489.00 mcg,0,0,0,0,0,2.30 mcg,0.650 mg,0,2.00 IU,0.00 mg,0.00 mg,0,272.00 mg,0,6.80 mg,15.00 mg,0,277.00 mg,76.00 mg,0,0.40 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.50 g,1.4 g,18.20 g,0,0,0,0,0,0,11.90 g,3.400 g,3.100 g,4.600 g,22.00 mg,0,0,0,0,29.60 g
2073,"Pancakes, incomplete, dry mix, buckwheat",100 g,340,2.7g,0.4g,0,684.00 mg,27.6 mg,53.00 mcg,18.00 mcg,4.095 mg,0.415 mg,0.249 mg,0.542 mg,0.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,154.00 mcg,0,0.00 mcg,0.438 mg,0.0 mg,0.00 IU,0.48 mg,0.48 mg,3.0 mcg,476.00 mg,0.415 mg,4.73 mg,190.00 mg,1.656 mg,913.00 mg,316.00 mg,13.1 mcg,2.55 mg,10.90 g,0.483 g,0.605 g,0.689 g,0.228 g,2.808 g,0.570 g,0.257 g,0,0.408 g,0.756 g,0.381 g,0.166 g,0.488 g,0.895 g,0.530 g,0.352 g,0.159 g,0.286 g,0.514 g,71.30 g,8.5 g,7.21 g,0,0,0,0,0,0,2.70 g,0.439 g,0.581 g,1.000 g,0.00 mg,0.0 g,6.00 g,0.00 mg,0.00 mg,9.10 g
2074,"GIRL SCOUTS, Thank U Berry Munch Cookies",100 g,491,22g,7.8g,0,305.00 mg,0,62.00 mcg,0,2.600 mg,0,0.210 mg,0.310 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,2.30 mg,2.00 mg,0,42.00 mg,22.00 mg,0,0,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,1.8 g,28.90 g,0,0,0,0,0,0,21.60 g,7.800 g,4.500 g,7.200 g,0.00 mg,0,0,0,0,3.50 g
2075,"Gravy, classic chicken, HEINZ Home Style",100 g,46,2.6g,0.7g,4mg,372.00 mg,0,0,0,0.280 mg,0.130 mg,0.057 mg,0.030 mg,0,0,0,0,0,0,0,0.00 mcg,0.027 mg,0,0,0.11 mg,0.11 mg,0.8 mcg,10.00 mg,0.019 mg,0.07 mg,3.00 mg,0.012 mg,22.00 mg,35.00 mg,0.4 mcg,0.08 mg,0.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.01 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.57 g,0.656 g,1.105 g,0.429 g,4.00 mg,0,1.03 g,0,0,90.73 g
2076,"Cereals ready-to-eat, KASHI GOOD FRIENDS",100 g,299,3.2g,0.5g,0,204.00 mg,24.7 mg,47.00 mcg,0.00 mcg,3.257 mg,0,0.181 mg,0.264 mg,127.00 IU,6.00 mcg,36.00 mcg,58.00 mcg,0.00 mcg,572.00 mcg,0,0.00 mcg,0.317 mg,0.0 mg,0.00 IU,2.39 mg,2.39 mg,2.4 mcg,26.00 mg,0.398 mg,4.10 mg,18.00 mg,0,236.00 mg,366.00 mg,24.5 mcg,2.59 mg,9.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.30 g,21.7 g,18.80 g,0,0,0,0,0,0,3.20 g,0.500 g,0.600 g,1.100 g,0.00 mg,0.0 g,6.59 g,0.00 mg,0.00 mg,2.00 g
2077,"Oil, fully hydrogenated, soy, industrial",100 g,884,100g,94g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.05 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,93.966 g,1.341 g,0.383 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
2078,"Cowpeas (blackeyes), raw, immature seeds",100 g,90,0.4g,0.1g,0,4.00 mg,0,168.00 mcg,0.00 mcg,1.450 mg,0.151 mg,0.145 mg,0.110 mg,817.00 IU,41.00 mcg,0,0,0,0,0,0.00 mcg,0.067 mg,2.5 mg,0.00 IU,0,0,0,126.00 mg,0.130 mg,1.10 mg,51.00 mg,0.560 mg,53.00 mg,431.00 mg,2.3 mcg,1.01 mg,2.95 g,0,0.207 g,0,0.044 g,0,0,0.095 g,0,0.158 g,0.211 g,0.194 g,0.042 g,0.162 g,0,0,0.110 g,0.034 g,0.121 g,0.171 g,18.83 g,5.0 g,3.00 g,0,0,0,0,0,0,0.35 g,0.090 g,0.032 g,0.150 g,0.00 mg,0,0.67 g,0,0,77.20 g
2079,"Egg rolls, heated, refrigerated, chicken",100 g,197,4.5g,1g,14mg,478.00 mg,31.2 mg,63.00 mcg,42.00 mcg,3.630 mg,0.660 mg,0.170 mg,0.240 mg,1066.00 IU,55.00 mcg,223.00 mcg,524.00 mcg,0.00 mcg,73.00 mcg,0,0.10 mcg,0.287 mg,11.2 mg,1.00 IU,0.37 mg,0.37 mg,23.8 mcg,47.00 mg,0.105 mg,1.69 mg,30.00 mg,0.404 mg,118.00 mg,281.00 mg,17.3 mcg,0.52 mg,10.44 g,0.420 g,0.480 g,0.740 g,0.140 g,2.280 g,0.400 g,0.250 g,0,0.350 g,0.680 g,0.480 g,0.190 g,0.430 g,0.720 g,0.430 g,0.340 g,0.140 g,0.210 g,0.390 g,28.54 g,2.4 g,5.57 g,0.82 g,0.00 g,1.05 g,0.00 g,1.20 g,2.50 g,4.51 g,0.964 g,1.329 g,1.813 g,14.00 mg,0.0 g,2.33 g,0.00 mg,0.00 mg,54.18 g
2080,"Beef, raw, inside, imported, New Zealand",100 g,128,4.4g,1.5g,55mg,40.00 mg,0,0,0,3.955 mg,0.282 mg,0.072 mg,0.058 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.367 mg,0.0 mg,11.00 IU,0.20 mg,0.20 mg,0,4.00 mg,0.079 mg,2.27 mg,22.00 mg,0.008 mg,198.00 mg,338.00 mg,1.4 mcg,2.93 mg,22.16 g,1.153 g,1.458 g,0,0,3.090 g,1.207 g,0.798 g,0,0.921 g,1.672 g,1.754 g,0.729 g,0.862 g,0.711 g,0.779 g,0.802 g,0.232 g,0.746 g,0.978 g,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,4.36 g,1.528 g,1.541 g,0.228 g,55.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,72.35 g
2081,"Candies, chocolate-flavor roll, caramels",100 g,387,3.3g,1g,2mg,44.00 mg,18.7 mg,9.00 mcg,3.00 mcg,0.210 mg,0.290 mg,0.070 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.010 mg,0.0 mg,0.00 IU,0.65 mg,0.65 mg,9.6 mcg,36.00 mg,0.130 mg,0.80 mg,22.00 mg,0.047 mg,57.00 mg,116.00 mg,2.2 mcg,0.40 mg,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.73 g,0.1 g,56.32 g,0,0,0,0,0,0,3.31 g,0.967 g,1.929 g,0.266 g,2.00 mg,0.0 g,0.68 g,7.00 mg,75.00 mg,6.69 g
2082,"Taro, with salt, steamed, cooked, leaves",100 g,24,0.4g,0.1g,0,238.00 mg,0,48.00 mcg,0.00 mcg,1.267 mg,0.044 mg,0.380 mg,0.139 mg,4238.00 IU,212.00 mcg,0,0,0,0,0,0.00 mcg,0.072 mg,35.5 mg,0.00 IU,0,0,0,86.00 mg,0.140 mg,1.18 mg,20.00 mg,0.371 mg,27.00 mg,460.00 mg,0.9 mcg,0.21 mg,2.72 g,0,0.120 g,0,0.035 g,0,0,0.062 g,0,0.142 g,0.214 g,0.134 g,0.043 g,0.107 g,0,0,0.091 g,0.026 g,0.097 g,0.140 g,3.89 g,2.0 g,0,0,0,0,0,0,0,0.41 g,0.083 g,0.033 g,0.168 g,0.00 mg,0,0.83 g,0,0,92.15 g
2083,"Veal, raw, separable lean and fat, shank",100 g,107,3.3g,1.2g,63mg,107.00 mg,96.7 mg,3.00 mcg,0.00 mcg,5.254 mg,0.641 mg,0.376 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.392 mg,0.0 mg,31.00 IU,0.17 mg,0.17 mg,1.0 mcg,12.00 mg,0.100 mg,1.17 mg,32.00 mg,0.010 mg,207.00 mg,162.00 mg,12.7 mcg,3.32 mg,19.28 g,1.147 g,1.134 g,1.664 g,0.218 g,3.050 g,0.991 g,0.700 g,0.097 g,0.950 g,1.535 g,1.589 g,0.450 g,0.778 g,0.805 g,0.722 g,0.842 g,0.195 g,0.615 g,1.066 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.30 g,1.176 g,1.563 g,0.155 g,63.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,75.85 g
2084,"Spaghetti with meat sauce, frozen entree",100 g,90,1g,0.4g,6mg,238.00 mg,12.2 mg,46.00 mcg,37.00 mcg,0.177 mg,0.071 mg,1.333 mg,0.122 mg,174.00 IU,9.00 mcg,0.00 mcg,104.00 mcg,0.00 mcg,7.00 mcg,0,0.06 mcg,0.070 mg,5.4 mg,0.00 IU,0.50 mg,0.50 mg,0.7 mcg,18.00 mg,0.125 mg,1.25 mg,15.00 mg,0.213 mg,49.00 mg,144.00 mg,11.9 mcg,0.51 mg,5.05 g,0.218 g,0.267 g,0.390 g,0.101 g,1.848 g,0.215 g,0.141 g,0.004 g,0.240 g,0.440 g,0.204 g,0.073 g,0.292 g,0.593 g,0.277 g,0.210 g,0.079 g,0.133 g,0.265 g,15.24 g,1.8 g,2.60 g,0,0,0,0,0,0,1.01 g,0.350 g,0.330 g,0.320 g,6.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,77.82 g
2085,"Whale, raw (Alaska Native), meat, beluga",100 g,111,0.5g,0.1g,80mg,78.00 mg,35.1 mg,4.00 mcg,0.00 mcg,5.386 mg,0.595 mg,0.184 mg,0.014 mg,340.00 IU,102.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.59 mcg,0.046 mg,0.0 mg,0,0,0,0.0 mcg,7.00 mg,0.113 mg,25.90 mg,22.00 mg,0.046 mg,239.00 mg,283.00 mg,36.5 mcg,2.76 mg,26.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.50 g,0.092 g,0.337 g,0.025 g,80.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,72.50 g
2086,"Snacks, chocolate chip, crisped rice bar",100 g,404,14g,5.2g,0,278.00 mg,0,140.00 mcg,0.00 mcg,7.050 mg,0.000 mg,0.600 mg,0.530 mg,1764.00 IU,0,0,0,0,0,0,0.00 mcg,0.705 mg,0.0 mg,0,0,0,0,21.00 mg,0.310 mg,6.30 mg,48.00 mg,0.999 mg,134.00 mg,168.00 mg,9.7 mcg,0.86 mg,5.10 g,0.263 g,0.389 g,0.459 g,0.121 g,0.979 g,0.244 g,0.116 g,0,0.200 g,0.390 g,0.201 g,0.102 g,0.260 g,0.253 g,0.253 g,0.164 g,0.075 g,0.198 g,0.287 g,73.00 g,2.2 g,0,0,0,0,0,0,0,13.50 g,5.240 g,3.990 g,3.650 g,0.00 mg,0,1.30 g,0,0,7.00 g
2087,"SUNSHINE, Reduced Fat Crackers, CHEEZ-IT",100 g,449,15g,3.5g,1mg,823.00 mg,0,165.00 mcg,0,5.700 mg,0,0.410 mg,0.640 mg,383.00 IU,115.00 mcg,0,0,0,0,0,0,0.070 mg,0,0,0,0,0,137.00 mg,0,4.40 mg,19.00 mg,0,104.00 mg,117.00 mg,0,0.60 mg,13.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,2.2 g,0.80 g,0,0,0,0,0,0,14.50 g,3.500 g,4.000 g,6.500 g,1.00 mg,0,0,0,0,2.30 g
2088,"Beverages, Classic Malt powder, OVALTINE",100 g,372,0g,,0,636.00 mg,0.0 mg,0.00 mcg,0.00 mcg,18.182 mg,0,0.000 mg,1.364 mg,4545.00 IU,1365.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.818 mg,54.5 mg,364.00 IU,12.27 mg,12.27 mg,0.0 mcg,909.00 mg,1.818 mg,16.36 mg,218.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,13.64 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,93.33 g,0.0 g,63.64 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.24 g,0.00 mg,0.00 mg,1.43 g
2089,"Kale, with salt, drained, boiled, cooked",100 g,28,0.4g,0.1g,0,259.00 mg,0.4 mg,13.00 mcg,0.00 mcg,0.500 mg,0.049 mg,0.070 mg,0.053 mg,13621.00 IU,681.00 mcg,0.00 mcg,8173.00 mcg,0.00 mcg,18246.00 mcg,0,0.00 mcg,0.138 mg,41.0 mg,0.00 IU,0.85 mg,0.85 mg,0,72.00 mg,0.156 mg,0.90 mg,18.00 mg,0.416 mg,28.00 mg,228.00 mg,0.9 mcg,0.24 mg,1.90 g,0.096 g,0.106 g,0.170 g,0.025 g,0.216 g,0.092 g,0.040 g,0,0.114 g,0.133 g,0.114 g,0.018 g,0.097 g,0.113 g,0.080 g,0.085 g,0.023 g,0.067 g,0.104 g,5.63 g,2.0 g,1.25 g,0,0,0,0,0,0,0.40 g,0.052 g,0.030 g,0.193 g,0.00 mg,0,0.87 g,0.00 mg,0.00 mg,91.20 g
2090,"Lamb, raw, testes, imported, New Zealand",100 g,68,2.4g,0.8g,393mg,119.00 mg,0,0,0,1.744 mg,0.872 mg,0.214 mg,0.315 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.89 mcg,0.033 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,0,5.00 mg,0.091 mg,1.14 mg,11.00 mg,0.029 mg,179.00 mg,265.00 mg,26.2 mcg,1.14 mg,11.40 g,0.567 g,0.767 g,0,0.149 g,1.592 g,0.487 g,0.241 g,0,0.510 g,0.880 g,0.995 g,0.372 g,0.449 g,0.365 g,0.389 g,0.544 g,0.126 g,0.395 g,0.580 g,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,2.38 g,0.793 g,0.357 g,0.353 g,393.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,85.01 g
2091,"Beans, raw, mature seeds, great northern",100 g,339,1.1g,0.4g,0,14.00 mg,0,482.00 mcg,0.00 mcg,1.955 mg,1.098 mg,0.237 mg,0.653 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.447 mg,5.3 mg,0.00 IU,0.22 mg,0.22 mg,6.0 mcg,175.00 mg,0.837 mg,5.47 mg,189.00 mg,1.423 mg,447.00 mg,1387.00 mg,12.9 mcg,2.31 mg,21.86 g,0.916 g,1.353 g,2.644 g,0.238 g,3.333 g,0.853 g,0.608 g,0,0.965 g,1.745 g,1.500 g,0.329 g,1.182 g,0.927 g,1.189 g,0.920 g,0.259 g,0.615 g,1.144 g,62.37 g,20.2 g,2.26 g,0,0,0,0,0,0,1.14 g,0.356 g,0.053 g,0.477 g,0.00 mg,0.0 g,3.93 g,0.00 mg,0.00 mg,10.70 g
2092,"Cherries, unsweetened, frozen, red, sour",100 g,46,0.4g,0.1g,0,1.00 mg,5.6 mg,5.00 mcg,0.00 mcg,0.137 mg,0.178 mg,0.034 mg,0.044 mg,870.00 IU,44.00 mcg,0.00 mcg,522.00 mcg,0.00 mcg,61.00 mcg,0,0.00 mcg,0.067 mg,1.7 mg,0.00 IU,0.05 mg,0.05 mg,1.5 mcg,13.00 mg,0.090 mg,0.53 mg,9.00 mg,0.057 mg,16.00 mg,124.00 mg,0.0 mcg,0.10 mg,0.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.02 g,1.6 g,9.02 g,0,0,0,0,0,0,0.44 g,0.100 g,0.120 g,0.132 g,0.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,87.20 g
2093,"Nuts, unblanched, honey roasted, almonds",100 g,594,50g,4.7g,0,130.00 mg,0,32.00 mcg,0.00 mcg,2.819 mg,0.258 mg,0.953 mg,0.114 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.085 mg,0.7 mg,0.00 IU,0,0,0,263.00 mg,0.970 mg,2.83 mg,240.00 mg,2.003 mg,400.00 mg,560.00 mg,0,2.60 mg,18.17 g,0.736 g,1.946 g,1.831 g,0.281 g,4.629 g,0.964 g,0.435 g,0,0.677 g,1.210 g,0.519 g,0.179 g,0.870 g,0.978 g,0.701 g,0.575 g,0.281 g,0.551 g,0.803 g,27.90 g,13.7 g,0,0,0,0,0,0,0,49.90 g,4.730 g,32.402 g,10.472 g,0.00 mg,0,2.33 g,0,0,1.70 g
2094,"Lamb, raw, brains, imported, New Zealand",100 g,118,8g,1g,2100mg,117.00 mg,0,0,0,3.812 mg,1.938 mg,0.203 mg,0.102 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.99 mcg,0.087 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,0,4.00 mg,0.298 mg,1.07 mg,14.00 mg,0.031 mg,327.00 mg,307.00 mg,13.5 mcg,1.10 mg,11.33 g,0.563 g,0.762 g,0,0.148 g,1.582 g,0.484 g,0.240 g,0,0.507 g,0.875 g,0.989 g,0.370 g,0.446 g,0.363 g,0.386 g,0.540 g,0.125 g,0.392 g,0.577 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.03 g,1.035 g,2.243 g,0.781 g,2100.00 mg,0.0 g,2.52 g,0.00 mg,0.00 mg,78.52 g
2095,"Cereals ready-to-eat, GOLDEN CRISP, POST",100 g,380,1.7g,0.2g,0,95.00 mg,13.8 mg,370.00 mcg,351.00 mcg,18.500 mg,0,1.600 mg,1.400 mg,2778.00 IU,832.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,92.00 mcg,0,5.60 mcg,1.900 mg,0.0 mg,296.00 IU,0.33 mg,0.33 mg,0.9 mcg,15.00 mg,0.200 mg,6.70 mg,59.00 mg,0,227.00 mg,176.00 mg,48.6 mcg,5.60 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.10 g,5.0 g,53.60 g,0,0,0,0,0,0,1.70 g,0.200 g,0.600 g,0.600 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,1.40 g
2096,"ARCHWAY Home Style Cookies, Iced Oatmeal",100 g,435,17g,4.6g,8mg,377.00 mg,0,50.00 mcg,0,1.640 mg,0,0.150 mg,0.270 mg,15.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,2.19 mg,0,0,0,185.00 mg,0,0,4.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.76 g,2.0 g,37.20 g,0,0,0,0,0,0,16.53 g,4.610 g,5.610 g,2.720 g,8.00 mg,0,1.84 g,0,0,9.99 g
2097,"PAPA JOHN'S 14"" Cheese Pizza, Thin Crust",100 g,295,16g,6.2g,28mg,528.00 mg,0,0,0,0.895 mg,0.139 mg,0.216 mg,0.469 mg,390.00 IU,84.00 mcg,0,0,0,0,0,0.83 mcg,0,0.0 mg,0,1.78 mg,1.78 mg,5.6 mcg,238.00 mg,0.149 mg,0.51 mg,22.00 mg,0.210 mg,245.00 mg,160.00 mg,29.0 mcg,1.25 mg,12.29 g,0.423 g,0.455 g,1.051 g,0.130 g,3.442 g,0.310 g,0.330 g,0,0.547 g,1.105 g,0.740 g,0.225 g,0.663 g,1.366 g,0.715 g,0.478 g,0.143 g,0.485 g,0.698 g,26.26 g,2.3 g,3.85 g,0.87 g,0.07 g,0.94 g,0.29 g,0.91 g,0.77 g,15.66 g,6.202 g,6.002 g,1.663 g,28.00 mg,0,2.48 g,0,0,43.30 g
2098,"KASHI, Frozen Entree, Tuscan Veggie Bake",100 g,90,3.2g,0.5g,0,245.00 mg,0,0,0,0,0,0,0,689.00 IU,207.00 mcg,0,0,0,0,0,0,0,4.0 mg,0,0,0,0,28.00 mg,0,1.00 mg,0,0,35.00 mg,233.00 mg,0,0,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.00 g,2.9 g,3.00 g,0,0,0,0,0,0,3.20 g,0.500 g,1.900 g,0.800 g,0.00 mg,0,0,0,0,74.00 g
2099,"Peanut butter, without salt, chunk style",100 g,589,50g,7.6g,0,17.00 mg,61.3 mg,92.00 mcg,0.00 mcg,13.696 mg,1.118 mg,0.111 mg,0.106 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.418 mg,0.0 mg,0.00 IU,6.30 mg,6.30 mg,0.5 mcg,45.00 mg,0.578 mg,1.90 mg,160.00 mg,1.800 mg,319.00 mg,745.00 mg,8.2 mcg,2.79 mg,24.06 g,0.903 g,2.731 g,3.012 g,0.226 g,5.023 g,1.417 g,0.550 g,0.040 g,0.608 g,1.525 g,0.671 g,0.262 g,1.185 g,1.389 g,1.461 g,0.518 g,0.228 g,0.818 g,0.772 g,21.57 g,8.0 g,8.41 g,0.00 g,0.00 g,4.22 g,0.00 g,0.00 g,4.19 g,49.94 g,7.607 g,23.123 g,13.932 g,0.00 mg,0.0 g,3.29 g,0.00 mg,0.00 mg,1.14 g
2100,"Babyfood, junior, with egg yolks, cereal",100 g,52,1.8g,0.6g,63mg,33.00 mg,0,3.00 mcg,0.00 mcg,0.048 mg,0.878 mg,0.045 mg,0.008 mg,144.00 IU,41.00 mcg,0,0,0,0,0,0.06 mcg,0.020 mg,0.7 mg,0,0,0,0,24.00 mg,0.022 mg,0.51 mg,3.00 mg,0,40.00 mg,35.00 mg,0,0.29 mg,1.90 g,0.084 g,0.104 g,0.149 g,0.028 g,0.421 g,0.056 g,0.045 g,0,0.100 g,0.172 g,0.127 g,0.051 g,0.092 g,0.161 g,0.118 g,0.082 g,0.027 g,0.084 g,0.122 g,7.10 g,0.9 g,0,0,0,0,0,0,0,1.80 g,0.610 g,0.790 g,0.300 g,63.00 mg,0.0 g,0.40 g,0,0,88.70 g
2101,"Beverages, sugar free, AMP, Energy drink",100 g,2,0g,,0,31.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.833 mg,0.417 mg,0.142 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.083 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.005 mg,0.00 mg,3.00 mg,0,17.00 mg,2.00 mg,0.2 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.03 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,30.00 mg,0.00 mg,98.35 g
2102,"Salad dressing, regular, ranch dressing",100 g,430,45g,7g,26mg,901.00 mg,32.8 mg,4.00 mcg,0.00 mcg,0.054 mg,0.272 mg,0.087 mg,0.015 mg,69.00 IU,15.00 mcg,0.00 mcg,14.00 mcg,1.00 mcg,21.00 mcg,0,0.17 mcg,0.030 mg,0.0 mg,3.00 IU,2.22 mg,2.22 mg,134.3 mcg,28.00 mg,0.019 mg,0.30 mg,5.00 mg,0.033 mg,186.00 mg,64.00 mg,3.5 mcg,0.17 mg,1.32 g,0,0,0,0,0,0,0,0.000 g,0,0,0,0,0,0,0,0,0,0,0,5.90 g,0.0 g,4.69 g,0.68 g,0.00 g,0.78 g,1.35 g,0.00 g,1.86 g,44.54 g,6.964 g,9.202 g,25.796 g,26.00 mg,0.0 g,2.55 g,0.00 mg,0.00 mg,45.68 g
2103,"Beverages, No pulp, light, Orange juice",100 g,21,0g,,0,4.00 mg,0.0 mg,10.00 mcg,0.00 mcg,0.333 mg,0,0.028 mg,0.063 mg,208.00 IU,10.00 mcg,2.00 mcg,79.00 mcg,60.00 mcg,47.00 mcg,0,0.00 mcg,0.050 mg,30.0 mg,0.00 IU,1.25 mg,1.25 mg,0.0 mcg,0.00 mg,0.018 mg,0.00 mg,10.00 mg,0,4.00 mg,188.00 mg,0.0 mcg,0.02 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.42 g,0.0 g,4.17 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,94.19 g
2104,"Fast foods, with egg and bacon, biscuit",100 g,305,21g,5.3g,235mg,844.00 mg,98.5 mg,40.00 mcg,20.00 mcg,1.600 mg,0.810 mg,0.150 mg,0.090 mg,233.00 IU,63.00 mcg,0.00 mcg,14.00 mcg,3.00 mcg,107.00 mcg,0,0.69 mcg,0.090 mg,1.8 mg,25.00 IU,1.34 mg,1.34 mg,4.3 mcg,126.00 mg,0.075 mg,2.49 mg,16.00 mg,0.186 mg,159.00 mg,167.00 mg,20.6 mcg,1.09 mg,11.33 g,0.559 g,0.624 g,0.890 g,0.196 g,2.036 g,0.513 g,0.287 g,0,0.548 g,0.875 g,0.683 g,0.281 g,0.540 g,0.727 g,0.624 g,0.453 g,0.144 g,0.396 g,0.635 g,19.06 g,0.5 g,2.19 g,0,0,0,0,0,0,20.73 g,5.300 g,8.960 g,4.980 g,235.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,46.67 g
2105,"Cereals ready-to-eat, homemade, granola",100 g,489,24g,4g,0,26.00 mg,49.2 mg,84.00 mcg,0.00 mcg,2.739 mg,0.752 mg,0.354 mg,0.548 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,137.00 mcg,0,0.00 mcg,0.370 mg,1.2 mg,0.00 IU,11.10 mg,11.10 mg,5.3 mcg,76.00 mg,0.647 mg,3.95 mg,168.00 mg,3.996 mg,431.00 mg,539.00 mg,25.4 mcg,4.17 mg,13.67 g,0.694 g,1.279 g,1.396 g,0.302 g,3.111 g,0.812 g,0.349 g,0.000 g,0.546 g,0.977 g,0.631 g,0.225 g,0.668 g,0.658 g,0.668 g,0.479 g,0.186 g,0.379 g,0.698 g,53.88 g,8.9 g,19.80 g,0,0,0,0,0,0,24.31 g,3.957 g,10.951 g,7.809 g,0.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,5.84 g
2106,"Yachtwurst, cooked, with pistachio nuts",100 g,268,23g,7.9g,64mg,936.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,19.00 mg,0,1.00 mg,0,0,0,0,0,0,14.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,22.60 g,7.900 g,0,0,64.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,58.20 g
2107,"ARCHWAY Home Style Cookies, Dutch Cocoa",100 g,431,15g,3.6g,7mg,384.00 mg,0,63.00 mcg,0,2.220 mg,0,0.180 mg,0.260 mg,14.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,13.00 mg,0,3.36 mg,0,0,0,239.00 mg,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.44 g,2.6 g,35.35 g,0,0,0,0,0,0,14.99 g,3.620 g,5.940 g,1.180 g,7.00 mg,0,1.75 g,0,0,9.32 g
2108,"Alcoholic beverage, canned, pina colada",100 g,237,7.6g,6.6g,0,71.00 mg,0,6.00 mcg,0.00 mcg,0.104 mg,0.054 mg,0.005 mg,0.017 mg,24.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.017 mg,1.5 mg,0,0,0,0,1.00 mg,0.087 mg,0.03 mg,6.00 mg,0.319 mg,36.00 mg,83.00 mg,0.7 mcg,0.20 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.60 g,0.1 g,0,0,0,0,0,0,0,7.60 g,6.571 g,0.442 g,0.137 g,0.00 mg,9.0 g,0.30 g,0,0,54.90 g
2109,"Sausage, hot, beef with chicken, Polish",100 g,259,19g,8g,66mg,1540.00 mg,0,2.00 mcg,0.00 mcg,3.443 mg,0.450 mg,0.148 mg,0.502 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.190 mg,0.0 mg,0,0,0,0,12.00 mg,0.090 mg,0.88 mg,14.00 mg,0.049 mg,136.00 mg,237.00 mg,17.7 mcg,1.93 mg,17.60 g,0.902 g,0.925 g,1.293 g,0.157 g,2.117 g,0.992 g,0.444 g,0,0.611 g,1.076 g,1.110 g,0.379 g,0.539 g,0.712 g,0.584 g,0.591 g,0.138 g,0.444 g,0.679 g,3.60 g,0.0 g,0.00 g,0,0,0,0,0,0,19.40 g,8.010 g,9.700 g,0.790 g,66.00 mg,0.0 g,4.20 g,0.00 mg,0.00 mg,55.20 g
2110,"Soup, dry, chicken flavor, ramen noodle",100 g,439,18g,8.1g,0,1923.00 mg,5.6 mg,118.00 mcg,0,5.536 mg,0.434 mg,0.254 mg,0.433 mg,0,0,0,0,0,0,0,0,0.039 mg,0.0 mg,0,2.41 mg,2.41 mg,0,22.00 mg,0.128 mg,4.21 mg,25.00 mg,0.625 mg,115.00 mg,183.00 mg,24.7 mcg,0.59 mg,10.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.23 g,2.9 g,1.96 g,0.00 g,0.00 g,0.00 g,0.00 g,0.53 g,1.43 g,17.52 g,8.095 g,6.138 g,2.201 g,0,0,5.53 g,0,0,6.50 g
2111,"Bread, prepared from recipe, irish soda",100 g,290,5g,1.1g,18mg,398.00 mg,0,47.00 mcg,37.00 mcg,2.405 mg,0.250 mg,0.269 mg,0.298 mg,194.00 IU,48.00 mcg,0,0,0,0,0,0.05 mcg,0.083 mg,0.8 mg,0,0,0,0,81.00 mg,0.130 mg,2.69 mg,23.00 mg,0.355 mg,114.00 mg,266.00 mg,16.0 mcg,0.57 mg,6.60 g,0.226 g,0.290 g,0.390 g,0.122 g,1.825 g,0.188 g,0.159 g,0,0.234 g,0.436 g,0.219 g,0.138 g,0.300 g,0.597 g,0.296 g,0.201 g,0.072 g,0.201 g,0.283 g,56.00 g,2.6 g,0,0,0,0,0,0,0,5.00 g,1.111 g,1.999 g,1.478 g,18.00 mg,0.0 g,1.90 g,0,0,30.10 g
2112,"Strawberries, sliced, sweetened, frozen",100 g,96,0.1g,,0,3.00 mg,4.6 mg,15.00 mcg,0.00 mcg,0.401 mg,0.108 mg,0.051 mg,0.016 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,21.00 mcg,0,0.00 mcg,0.030 mg,41.4 mg,0.00 IU,0.23 mg,0.23 mg,1.7 mcg,11.00 mg,0.020 mg,0.59 mg,7.00 mg,0.250 mg,13.00 mg,98.00 mg,0.7 mcg,0.06 mg,0.53 g,0.027 g,0.023 g,0.120 g,0.005 g,0.078 g,0.021 g,0.010 g,0,0.012 g,0.027 g,0.022 g,0.001 g,0.015 g,0.017 g,0.020 g,0.016 g,0.006 g,0.018 g,0.015 g,25.92 g,1.9 g,24.01 g,0,0,0,0,0,0,0.13 g,0.007 g,0.018 g,0.064 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,73.18 g
2113,"OLIVE GARDEN, spaghetti with meat sauce",100 g,121,3.3g,1g,8mg,209.00 mg,15.0 mg,30.00 mcg,0,1.690 mg,0.250 mg,0.143 mg,0.090 mg,191.00 IU,10.00 mcg,3.00 mcg,112.00 mcg,3.00 mcg,132.00 mcg,0,0.13 mcg,0.098 mg,0.6 mg,0,0.58 mg,0.58 mg,4.3 mcg,15.00 mg,0.098 mg,1.03 mg,18.00 mg,0.221 mg,60.00 mg,164.00 mg,16.8 mcg,0.68 mg,5.80 g,0.255 g,0.286 g,0.459 g,0.102 g,1.704 g,0.245 g,0.153 g,0.000 g,0.214 g,0.398 g,0.235 g,0.122 g,0.286 g,0.571 g,0.265 g,0.204 g,0.061 g,0.143 g,0.245 g,17.19 g,1.7 g,1.67 g,0.92 g,0.00 g,0.75 g,0.00 g,0.00 g,0.00 g,3.28 g,1.024 g,1.242 g,0.530 g,8.00 mg,0,0.98 g,0,0,72.75 g
2114,"WORTHINGTON Leanies, unprepared, frozen",100 g,251,17g,2.8g,3mg,1078.00 mg,0,0,0,2.000 mg,0,0.300 mg,0.600 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.30 mcg,0.500 mg,0.0 mg,0,0,0,0,73.00 mg,0,1.80 mg,0,0,206.00 mg,103.00 mg,0,0.80 mg,19.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.10 g,3.8 g,1.20 g,0,0,0,0,0,0,16.50 g,2.800 g,6.200 g,7.300 g,3.00 mg,0,3.60 g,0,0,54.30 g
2115,"Turkey from whole, raw, meat only, neck",100 g,125,6g,1.6g,115mg,233.00 mg,54.0 mg,5.00 mcg,0.00 mcg,4.924 mg,0.801 mg,0.211 mg,0.051 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.364 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,24.00 mg,0.142 mg,1.01 mg,15.00 mg,0.056 mg,160.00 mg,133.00 mg,28.6 mcg,3.39 mg,16.51 g,0.893 g,0.935 g,1.320 g,0.156 g,2.239 g,0.705 g,0.448 g,0,0.473 g,1.144 g,1.363 g,0.432 g,0.532 g,0.892 g,0.654 g,0.600 g,0.176 g,0.490 g,0.528 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.04 g,1.647 g,1.824 g,1.478 g,115.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,75.92 g
2116,"Turkey sticks, fried, battered, breaded",100 g,279,17g,4.4g,64mg,838.00 mg,0,29.00 mcg,20.00 mcg,2.100 mg,0.533 mg,0.180 mg,0.100 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.23 mcg,0.200 mg,0.0 mg,0,0,0,0,14.00 mg,0.073 mg,2.20 mg,15.00 mg,0.083 mg,234.00 mg,260.00 mg,20.7 mcg,1.46 mg,14.20 g,0.808 g,0.923 g,1.256 g,0.178 g,2.831 g,0.668 g,0.421 g,0,0.726 g,1.134 g,1.168 g,0.387 g,0.604 g,0.798 g,0.679 g,0.606 g,0.170 g,0.549 g,0.751 g,17.00 g,0,0,0,0,0,0,0,0,16.90 g,4.380 g,6.920 g,4.390 g,64.00 mg,0,2.50 g,0,0,49.40 g
2117,"SUNSHINE, Baby Swiss Crackers, CHEEZ-IT",100 g,503,25g,5.6g,5mg,629.00 mg,0,135.00 mcg,0,4.700 mg,0,0.350 mg,0.590 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,4.10 mg,16.00 mg,0,68.00 mg,104.00 mg,0,0.70 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.10 g,2.2 g,1.40 g,0,0,0,0,0,0,24.70 g,5.600 g,5.800 g,12.000 g,5.00 mg,0,0,0,0,2.30 g
2118,"Potatoes, baked, flesh and skin, Russet",100 g,97,0.1g,,0,14.00 mg,15.0 mg,26.00 mcg,0.00 mcg,1.348 mg,0.380 mg,0.048 mg,0.067 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.354 mg,8.3 mg,0.00 IU,0.07 mg,0.07 mg,2.0 mcg,18.00 mg,0.107 mg,1.07 mg,30.00 mg,0.228 mg,71.00 mg,550.00 mg,0.5 mcg,0.35 mg,2.63 g,0.080 g,0.130 g,0.615 g,0.031 g,0.450 g,0.073 g,0.044 g,0,0.085 g,0.125 g,0.137 g,0.041 g,0.104 g,0.081 g,0.095 g,0.086 g,0.027 g,0.062 g,0.131 g,21.44 g,2.3 g,1.08 g,0.32 g,0.00 g,0.37 g,0.00 g,0.00 g,0.39 g,0.13 g,0.032 g,0.003 g,0.054 g,0.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,74.45 g
2119,"Soup, condensed, canned, bean with pork",100 g,129,4.4g,1.1g,2mg,672.00 mg,26.7 mg,24.00 mcg,0.00 mcg,0.421 mg,0.070 mg,0.025 mg,0.065 mg,662.00 IU,34.00 mcg,118.00 mcg,336.00 mcg,0.00 mcg,9.00 mcg,0,0.03 mcg,0.031 mg,1.2 mg,0.00 IU,0.87 mg,0.87 mg,2.4 mcg,60.00 mg,0.300 mg,1.53 mg,33.00 mg,0.500 mg,98.00 mg,375.00 mg,6.4 mcg,0.77 mg,5.88 g,0.293 g,0.308 g,0.658 g,0.065 g,1.083 g,0.284 g,0.153 g,0,0.287 g,0.484 g,0.400 g,0.074 g,0.328 g,0.265 g,0.290 g,0.243 g,0.062 g,0.176 g,0.323 g,16.97 g,5.9 g,3.00 g,0,0,0,0,0,0,4.42 g,1.140 g,1.620 g,1.360 g,2.00 mg,0.0 g,2.57 g,0.00 mg,0.00 mg,70.17 g
2120,"Fish, dry heat, cooked, striped, mullet",100 g,150,4.9g,1.4g,63mg,71.00 mg,0,10.00 mcg,0.00 mcg,6.300 mg,0.880 mg,0.100 mg,0.100 mg,141.00 IU,42.00 mcg,0,0,0,0,0,0.25 mcg,0.490 mg,1.2 mg,0,0,0,0,31.00 mg,0.141 mg,1.41 mg,33.00 mg,0.022 mg,244.00 mg,458.00 mg,46.8 mcg,0.88 mg,24.81 g,1.500 g,1.484 g,2.540 g,0.266 g,3.703 g,1.191 g,0.730 g,0,1.143 g,2.016 g,2.278 g,0.734 g,0.968 g,0.877 g,1.012 g,1.088 g,0.278 g,0.837 g,1.278 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.86 g,1.431 g,1.382 g,0.917 g,63.00 mg,0,1.34 g,0,0,70.52 g
2121,"Cookies, chocolate-covered, sugar wafer",100 g,526,28g,17g,0,138.00 mg,16.3 mg,15.00 mcg,10.00 mcg,0.642 mg,0,0.215 mg,0.094 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.15 mcg,0.048 mg,0.0 mg,0.00 IU,2.16 mg,2.16 mg,6.9 mcg,0.00 mg,0.265 mg,1.24 mg,45.00 mg,0,117.00 mg,311.00 mg,5.4 mcg,0.61 mg,3.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.99 g,3.4 g,51.72 g,0,0,0,0,0,0,27.59 g,17.241 g,4.866 g,4.176 g,0.00 mg,0.0 g,1.24 g,5.00 mg,178.00 mg,1.73 g
2122,"Soup, lower sodium, beef broth, SWANSON",100 g,6,0.1g,,0,180.00 mg,0,0,0,0.500 mg,0.050 mg,0.085 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.107 mg,0,0,0.00 mg,0.00 mg,0,2.00 mg,0.009 mg,0.04 mg,1.00 mg,0.005 mg,10.00 mg,23.00 mg,0.0 mcg,0.32 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.21 g,0,0.20 g,0.00 g,0.00 g,0.20 g,0.00 g,0.00 g,0.00 g,0.08 g,0.030 g,0.012 g,0.002 g,0.00 mg,0,0.50 g,0,0,98.00 g
2123,"Pickles, reduced sodium, dill, cucumber",100 g,12,0.3g,0.1g,0,18.00 mg,3.4 mg,8.00 mcg,0.00 mcg,0.109 mg,0.201 mg,0.057 mg,0.045 mg,125.00 IU,6.00 mcg,13.00 mcg,53.00 mcg,30.00 mcg,28.00 mcg,0,0.00 mcg,0.035 mg,2.3 mg,0.00 IU,0.03 mg,0.03 mg,17.3 mcg,57.00 mg,0.028 mg,0.26 mg,7.00 mg,0.062 mg,16.00 mg,117.00 mg,0.0 mcg,0.10 mg,0.50 g,0.021 g,0.040 g,0.037 g,0.004 g,0.177 g,0.022 g,0.009 g,0,0.019 g,0.026 g,0.026 g,0.005 g,0.017 g,0.014 g,0.018 g,0.017 g,0.005 g,0.010 g,0.020 g,2.41 g,1.0 g,1.07 g,0.55 g,0.00 g,0.52 g,0.00 g,0.00 g,0.00 g,0.30 g,0.079 g,0.005 g,0.122 g,0.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,94.34 g
2124,"Potato chips, reduced fat, without salt",100 g,487,21g,4.2g,0,8.00 mg,53.0 mg,10.00 mcg,0.00 mcg,7.000 mg,0,0.270 mg,0.210 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.670 mg,25.7 mg,0.00 IU,5.47 mg,5.47 mg,13.3 mcg,21.00 mg,0.348 mg,1.35 mg,89.00 mg,0,193.00 mg,1744.00 mg,8.1 mcg,1.01 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.80 g,6.1 g,0.22 g,0,0,0,0,0,0,20.80 g,4.160 g,4.800 g,10.940 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,1.00 g
2125,"Beverages, Light Cranberry, OCEAN SPRAY",100 g,19,0g,,0,15.00 mg,0.0 mg,0,0,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.8 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,3.00 mg,0.015 mg,0.07 mg,1.00 mg,0,1.00 mg,38.00 mg,0.0 mcg,0.02 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.72 g,0.7 g,3.97 g,1.75 g,0.07 g,1.80 g,0.07 g,0.07 g,0.20 g,0.01 g,0.004 g,0.004 g,0.003 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,95.30 g
2126,"Milk, with added vitamin D, fluid, goat",100 g,69,4.1g,2.7g,11mg,50.00 mg,16.0 mg,1.00 mcg,0.00 mcg,0.277 mg,0.310 mg,0.138 mg,0.048 mg,198.00 IU,57.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.046 mg,1.3 mg,51.00 IU,0.07 mg,0.07 mg,0.3 mcg,134.00 mg,0.046 mg,0.05 mg,14.00 mg,0.018 mg,111.00 mg,204.00 mg,1.4 mcg,0.30 mg,3.56 g,0.118 g,0.119 g,0.210 g,0.046 g,0.626 g,0.050 g,0.089 g,0,0.207 g,0.314 g,0.290 g,0.080 g,0.155 g,0.368 g,0.181 g,0.163 g,0.044 g,0.179 g,0.240 g,4.45 g,0.0 g,4.45 g,0,0,0,0,0,0,4.14 g,2.667 g,1.109 g,0.149 g,11.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,87.03 g
2127,"McDONALD'S, NEWMAN'S OWN Ranch Dressing",100 g,313,27g,4.4g,32mg,954.00 mg,0,1.00 mcg,0,0.010 mg,0.110 mg,0.140 mg,0.010 mg,68.00 IU,0,0,0,0,0,0,0.00 mcg,0.040 mg,0.8 mg,0,0,0,0,77.00 mg,0.010 mg,0.25 mg,3.00 mg,0.020 mg,76.00 mg,120.00 mg,0.4 mcg,0.06 mg,2.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.75 g,0.3 g,6.57 g,0,0,0,0,0,0,26.57 g,4.360 g,15.350 g,6.350 g,32.00 mg,0,2.71 g,0,0,51.35 g
2128,"Soup, condensed, canned, cream of onion",100 g,88,4.2g,1.2g,12mg,637.00 mg,11.4 mg,6.00 mcg,0.00 mcg,0.400 mg,0.240 mg,0.060 mg,0.040 mg,113.00 IU,28.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,10.00 mcg,0,0.04 mcg,0.020 mg,1.0 mg,0.00 IU,0.43 mg,0.43 mg,2.2 mcg,27.00 mg,0.110 mg,0.50 mg,5.00 mg,0.200 mg,30.00 mg,98.00 mg,2.3 mcg,0.12 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,0.4 g,3.64 g,0,0,0,0,0,0,4.20 g,1.170 g,1.670 g,1.160 g,12.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,81.00 g
2129,"Cake, prepared from recipe, gingerbread",100 g,356,16g,4.1g,32mg,327.00 mg,0,33.00 mcg,25.00 mcg,1.738 mg,0.375 mg,0.162 mg,0.190 mg,48.00 IU,14.00 mcg,0,0,0,0,0,0.06 mcg,0.190 mg,0.1 mg,0,0,0,0,71.00 mg,0.195 mg,2.88 mg,70.00 mg,0.683 mg,54.00 mg,439.00 mg,16.3 mcg,0.39 mg,3.90 g,0.145 g,0.173 g,0.217 g,0.083 g,1.096 g,0.136 g,0.087 g,0,0.151 g,0.279 g,0.131 g,0.080 g,0.195 g,0.372 g,0.214 g,0.124 g,0.047 g,0.125 g,0.173 g,49.20 g,0,0,0,0,0,0,0,0,16.40 g,4.122 g,7.124 g,4.216 g,32.00 mg,0,1.80 g,0,0,28.00 g
2130,"MURRAY, Fudge Dipped Wafers, SUGAR FREE",100 g,486,34g,21g,0,71.00 mg,0,23.00 mcg,0,1.000 mg,0,0.080 mg,0.110 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.40 mg,17.00 mg,0,45.00 mg,159.00 mg,0,0.30 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.20 g,13.3 g,0.40 g,0,0,0,0,0,0,33.50 g,21.200 g,3.900 g,7.100 g,0.00 mg,0,0,0,0,1.50 g
2131,"KELLOGG'S, Original, Pancakes, CINNABON",100 g,258,7.7g,1.6g,14mg,456.00 mg,0,57.00 mcg,0,3.800 mg,0,0.320 mg,0.290 mg,952.00 IU,286.00 mcg,0,0,0,0,0,1.10 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,76.00 mg,0,4.30 mg,0.00 mg,0,190.00 mg,50.00 mg,0,0.00 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.10 g,1.1 g,14.90 g,0,0,0,0,0,0,7.70 g,1.600 g,1.700 g,3.600 g,14.00 mg,0,0,0,0,41.60 g
2132,"KASHI, Frozen Entree, Red Curry Chicken",100 g,110,3g,1.2g,8mg,154.00 mg,0,3.00 mcg,0,1.000 mg,0,0.030 mg,0.100 mg,0,0,0,0,0,0,0,0.00 mcg,0.050 mg,5.0 mg,0.00 IU,0.00 mg,0.00 mg,0,23.00 mg,0,0.80 mg,10.00 mg,0,44.00 mg,179.00 mg,0,0.20 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.60 g,2.3 g,3.30 g,0,0,0,0,0,0,3.00 g,1.200 g,0.900 g,0.600 g,8.00 mg,0,0,0,0,74.06 g
2133,"Cookies, prepared from recipe, brownies",100 g,466,29g,7.3g,73mg,343.00 mg,0,29.00 mcg,14.00 mcg,0.982 mg,0.328 mg,0.190 mg,0.141 mg,827.00 IU,176.00 mcg,0,174.00 mcg,0,0,0,0.16 mcg,0.094 mg,0.3 mg,0,0,0,0,57.00 mg,0.388 mg,1.84 mg,53.00 mg,0.587 mg,132.00 mg,176.00 mg,11.5 mcg,0.97 mg,6.20 g,0.271 g,0.433 g,0.516 g,0.125 g,1.203 g,0.238 g,0.136 g,0,0.265 g,0.447 g,0.283 g,0.132 g,0.298 g,0.362 g,0.352 g,0.228 g,0.078 g,0.215 g,0.323 g,50.20 g,0,0,0,0,0,0,0,0,29.10 g,7.319 g,10.839 g,9.412 g,73.00 mg,0,1.60 g,0,0,12.60 g
2134,"SUNSHINE, Mozzarella Crackers, CHEEZ-IT",100 g,500,24g,5.4g,5mg,593.00 mg,0,138.00 mcg,0,4.800 mg,0,0.360 mg,0.600 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.10 mg,16.00 mg,0,69.00 mg,106.00 mg,0,0.80 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.10 g,2.2 g,1.40 g,0,0,0,0,0,0,23.80 g,5.400 g,5.600 g,11.500 g,5.00 mg,0,0,0,0,2.30 g
2135,"Pie, prepared from recipe, banana cream",100 g,269,14g,3.8g,51mg,240.00 mg,28.7 mg,27.00 mcg,16.00 mcg,1.054 mg,0.388 mg,0.207 mg,0.139 mg,237.00 IU,61.00 mcg,5.00 mcg,21.00 mcg,1.00 mcg,46.00 mcg,0,0.25 mcg,0.133 mg,1.6 mg,32.00 IU,0.40 mg,0.40 mg,6.3 mcg,75.00 mg,0.052 mg,1.04 mg,16.00 mg,0.152 mg,92.00 mg,165.00 mg,9.1 mcg,0.48 mg,4.40 g,0.155 g,0.186 g,0.285 g,0.068 g,1.062 g,0.126 g,0.116 g,0,0.203 g,0.358 g,0.232 g,0.092 g,0.206 g,0.407 g,0.243 g,0.165 g,0.055 g,0.168 g,0.229 g,32.90 g,0.7 g,12.06 g,0,0,0,0,0,0,13.60 g,3.758 g,5.719 g,3.292 g,51.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,47.90 g
2136,"KASHI, Oatmeal Raisin Flax Cookies, TLC",100 g,414,15g,1.6g,0,236.00 mg,0,12.00 mcg,0,0.900 mg,0,0.080 mg,0.160 mg,0,0,0,0,0,0,0,0.00 mcg,0.080 mg,0,0.00 IU,0,0,0,0,0,0,62.00 mg,0,200.00 mg,273.00 mg,0,1.00 mg,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,12.8 g,24.80 g,0,0,0,0,0,0,15.20 g,1.600 g,6.700 g,6.400 g,0.00 mg,0,0,0,0,8.50 g
2137,"Babyfood, toddler, beef lasagna, dinner",100 g,77,2.1g,,0,41.00 mg,0,6.00 mcg,0.00 mcg,1.353 mg,0,0.089 mg,0.072 mg,1163.00 IU,58.00 mcg,0,0,0,0,0,0.51 mcg,0.071 mg,1.9 mg,0,0,0,0,18.00 mg,0.097 mg,0.87 mg,11.00 mg,0,40.00 mg,122.00 mg,8.4 mcg,0.70 mg,4.20 g,0.265 g,0.253 g,0.353 g,0.048 g,0.889 g,0.279 g,0.102 g,0,0.206 g,0.324 g,0.297 g,0.082 g,0.182 g,0.326 g,0.120 g,0.163 g,0.047 g,0.132 g,0.231 g,10.00 g,0,0.00 g,0,0,0,0,0,0,2.10 g,0,0,0,0,0,1.40 g,0,0,82.30 g
2138,"Veal, raw, separable lean only, sirloin",100 g,110,2.6g,0.8g,79mg,80.00 mg,0,14.00 mcg,0.00 mcg,8.970 mg,1.450 mg,0.310 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.34 mcg,0.520 mg,0.0 mg,0,0.25 mg,0.25 mg,0,11.00 mg,0.116 mg,0.80 mg,26.00 mg,0.029 mg,220.00 mg,348.00 mg,8.7 mcg,2.73 mg,20.20 g,1.201 g,1.188 g,1.743 g,0.228 g,3.195 g,1.038 g,0.733 g,0,0.995 g,1.608 g,1.665 g,0.471 g,0.815 g,0.843 g,0.757 g,0.882 g,0.204 g,0.644 g,1.116 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.59 g,0.780 g,0.830 g,0.270 g,79.00 mg,0,1.09 g,0,0,75.94 g
2139,"Cookies, with frosting or icing, animal",100 g,509,24g,16g,0,257.00 mg,3.5 mg,59.00 mcg,50.00 mcg,1.700 mg,0,0.150 mg,0.280 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.014 mg,0.0 mg,0.00 IU,0.93 mg,0.93 mg,6.0 mcg,6.00 mg,0.052 mg,1.57 mg,7.00 mg,0,5.00 mg,96.00 mg,11.3 mcg,0.24 mg,3.00 g,0.108 g,0.136 g,0.142 g,0.071 g,1.135 g,0.121 g,0.075 g,0,0.116 g,0.232 g,0.074 g,0.060 g,0.170 g,0.391 g,0.168 g,0.092 g,0.041 g,0.102 g,0.135 g,70.09 g,0.9 g,41.10 g,0,0,0,0,0,0,24.10 g,16.200 g,2.400 g,4.500 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,2.00 g
2140,"KASHI, unprepared, 7 Whole Grain, Pilaf",100 g,375,5.4g,0.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,12.3 g,0.80 g,0,0,0,0,0,0,5.40 g,0.930 g,1.690 g,2.780 g,0.00 mg,0,0,0,0,7.70 g
2141,"Lamb, raw, liver, imported, New Zealand",100 g,136,4.9g,1.5g,386mg,59.00 mg,0,0,0,13.700 mg,5.570 mg,4.210 mg,1.210 mg,51447.00 IU,15434.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,59.00 mcg,0.218 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,0,4.00 mg,11.400 mg,4.60 mg,18.00 mg,0.330 mg,381.00 mg,285.00 mg,11.1 mcg,3.40 mg,20.70 g,1.029 g,1.393 g,0,0.271 g,2.892 g,0.885 g,0.438 g,0,0.927 g,1.598 g,1.808 g,0.675 g,0.815 g,0.664 g,0.706 g,0.987 g,0.229 g,0.717 g,1.054 g,2.22 g,0.0 g,0.00 g,0,0,0,0,0,0,4.92 g,1.514 g,0.817 g,0.920 g,386.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,70.80 g
2142,"Noodles, cooked, enriched, spinach, egg",100 g,132,1.6g,0.4g,33mg,12.00 mg,25.7 mg,64.00 mcg,43.00 mcg,1.474 mg,0.233 mg,0.123 mg,0.245 mg,103.00 IU,10.00 mcg,0.00 mcg,51.00 mcg,0.00 mcg,2232.00 mcg,0,0.14 mcg,0.114 mg,0.0 mg,4.00 IU,0.55 mg,0.55 mg,101.1 mcg,19.00 mg,0.080 mg,1.09 mg,24.00 mg,0.317 mg,57.00 mg,37.00 mg,21.8 mcg,0.63 mg,5.04 g,0.178 g,0.215 g,0.269 g,0.133 g,1.543 g,0.165 g,0.106 g,0,0.218 g,0.364 g,0.151 g,0.093 g,0.251 g,0.472 g,0.258 g,0.157 g,0.067 g,0.149 g,0.244 g,24.25 g,2.3 g,0.71 g,0,0,0,0,0,0,1.57 g,0.361 g,0.493 g,0.349 g,33.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,68.52 g
2143,"Ice cream, chocolate, soft serve, light",100 g,141,3.7g,2.3g,15mg,64.00 mg,10.4 mg,17.00 mcg,12.00 mcg,0.186 mg,0.096 mg,0.124 mg,0.033 mg,336.00 IU,91.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,2.00 mcg,0,0.26 mcg,0.038 mg,0.0 mg,26.00 IU,0.08 mg,0.08 mg,0.4 mcg,134.00 mg,0.217 mg,0.60 mg,36.00 mg,0.212 mg,113.00 mg,207.00 mg,2.3 mcg,0.67 mg,3.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.15 g,0.0 g,19.46 g,0,0,0,0,0,0,3.69 g,2.349 g,1.033 g,0.125 g,15.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,68.92 g
2144,"Pie crust, baked, regular, refrigerated",100 g,506,29g,11g,0,472.00 mg,0,32.00 mcg,21.00 mcg,1.285 mg,0.295 mg,0.037 mg,0.140 mg,0,0,0,0,0,0,0,0.00 mcg,0.020 mg,0,0,0.05 mg,0.05 mg,0.4 mcg,12.00 mg,0.051 mg,1.15 mg,9.00 mg,0.209 mg,52.00 mg,83.00 mg,4.5 mcg,0.22 mg,3.41 g,0.099 g,0.110 g,0.163 g,0.066 g,1.094 g,0.126 g,0.060 g,0.000 g,0.120 g,0.220 g,0.070 g,0.050 g,0.145 g,0.440 g,0.166 g,0.066 g,0.035 g,0.070 g,0.145 g,58.52 g,1.4 g,0,0,0,0,0,0,0,28.69 g,11.087 g,11.815 g,3.756 g,0,0,1.42 g,0,0,7.96 g
2145,"Babyfood, strained, beef noodle, dinner",100 g,63,2.3g,0.9g,8mg,15.00 mg,8.6 mg,8.00 mcg,4.00 mcg,0.616 mg,0.101 mg,0.035 mg,0.035 mg,716.00 IU,36.00 mcg,159.00 mcg,350.00 mcg,0.00 mcg,23.00 mcg,0,0.19 mcg,0.036 mg,0.1 mg,0.00 IU,0.31 mg,0.31 mg,1.6 mcg,10.00 mg,0.050 mg,0.41 mg,10.00 mg,0.120 mg,38.00 mg,87.00 mg,3.6 mcg,0.60 mg,2.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.18 g,1.3 g,1.42 g,0.18 g,0,0.23 g,0.00 g,0.51 g,0.50 g,2.26 g,0.937 g,0.941 g,0.141 g,8.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,86.84 g
2146,"Candies, prepared-from-recipe, divinity",100 g,364,0.1g,,0,34.00 mg,0,0.00 mcg,0.00 mcg,0.015 mg,0.023 mg,0.065 mg,0.012 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.001 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.005 mg,0.02 mg,2.00 mg,0.003 mg,2.00 mg,23.00 mg,3.0 mcg,0.09 mg,1.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.05 g,0.0 g,78.96 g,0,0,0,0,0,0,0.06 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.14 g,0.00 mg,0.00 mg,9.16 g
2147,"Lima beans, canned, mature seeds, large",100 g,79,0.2g,,0,336.00 mg,0,50.00 mcg,0.00 mcg,0.261 mg,0.259 mg,0.034 mg,0.055 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.091 mg,0.0 mg,0.00 IU,0,0,0,21.00 mg,0.180 mg,1.81 mg,39.00 mg,0.363 mg,74.00 mg,220.00 mg,4.5 mcg,0.65 mg,4.93 g,0.251 g,0.302 g,0.635 g,0.054 g,0.697 g,0.208 g,0.151 g,0,0.259 g,0.425 g,0.330 g,0.062 g,0.284 g,0.224 g,0.328 g,0.213 g,0.058 g,0.174 g,0.296 g,14.91 g,4.8 g,0,0,0,0,0,0,0,0.17 g,0.039 g,0.015 g,0.074 g,0.00 mg,0,2.92 g,0,0,77.08 g
2148,"Babyfood, dry fortified, barley, cereal",100 g,376,6.6g,0.9g,0,12.00 mg,45.4 mg,29.00 mcg,0.00 mcg,35.988 mg,0.527 mg,2.699 mg,2.737 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,170.00 mcg,0,0.00 mcg,0.374 mg,2.2 mg,0.00 IU,5.00 mg,5.00 mg,2.3 mcg,795.00 mg,0.467 mg,47.50 mg,115.00 mg,0,439.00 mg,395.00 mg,30.2 mcg,3.13 mg,13.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.40 g,6.6 g,13.20 g,0,0,0,0,0,0,6.60 g,0.894 g,1.450 g,3.859 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,6.80 g
2149,"Fish, New York State, raw, brook, trout",100 g,110,2.7g,0.6g,60mg,45.00 mg,0,0,0,5.293 mg,0,0.101 mg,0.137 mg,0,0,0,0,0,0,0,2.77 mcg,0.273 mg,0,0,0,0,0,25.00 mg,0.045 mg,0.38 mg,28.00 mg,0.018 mg,246.00 mg,417.00 mg,0,0.55 mg,21.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,2.73 g,0.595 g,0.815 g,0.772 g,60.00 mg,0,1.32 g,0,0,75.67 g
2150,"Sea lion, meat (Alaska Native), Steller",100 g,120,1.9g,,64mg,62.00 mg,0,0,0,0,0,0,0,0.00 mcg,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,1.00 IU,0,0,0,6.00 mg,0.527 mg,11.48 mg,22.00 mg,0.017 mg,253.00 mg,406.00 mg,111.8 mcg,3.32 mg,25.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,1.88 g,0,0.100 g,0,64.00 mg,0,1.10 g,0,0,71.20 g
2151,"Beverages, strawberry, fast food, shake",100 g,113,2.8g,1.7g,11mg,83.00 mg,0,3.00 mcg,0.00 mcg,0.175 mg,0.492 mg,0.195 mg,0.045 mg,120.00 IU,26.00 mcg,0,0,0,0,0,0.31 mcg,0.044 mg,0.8 mg,0.00 IU,0,0,0,113.00 mg,0.022 mg,0.11 mg,13.00 mg,0.015 mg,100.00 mg,182.00 mg,2.1 mcg,0.36 mg,3.40 g,0.116 g,0.121 g,0.254 g,0.031 g,0.703 g,0.072 g,0.092 g,0,0.204 g,0.329 g,0.266 g,0.084 g,0.162 g,0.325 g,0.183 g,0.152 g,0.047 g,0.162 g,0.225 g,18.90 g,0.4 g,0,0,0,0,0,0,0,2.80 g,1.734 g,0,0,11.00 mg,0,0.90 g,0,0,74.10 g
2152,"Fish, dry heat, cooked, sockeye, salmon",100 g,156,5.6g,1g,61mg,92.00 mg,112.6 mg,7.00 mcg,0.00 mcg,10.123 mg,1.274 mg,0.246 mg,0.157 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.47 mcg,0.827 mg,0.0 mg,670.00 IU,0.99 mg,0.99 mg,0.1 mcg,11.00 mg,0.076 mg,0.52 mg,36.00 mg,0.013 mg,305.00 mg,436.00 mg,35.5 mcg,0.55 mg,26.48 g,1.649 g,1.716 g,2.708 g,0.295 g,3.902 g,1.274 g,0.711 g,0,1.274 g,2.185 g,2.574 g,0.858 g,1.086 g,0.979 g,1.059 g,1.247 g,0.335 g,1.207 g,1.461 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.57 g,0.969 g,1.864 g,1.327 g,61.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,67.33 g
2153,"Avocados, all commercial varieties, raw",100 g,160,15g,2.1g,0,7.00 mg,14.2 mg,81.00 mcg,0.00 mcg,1.738 mg,1.389 mg,0.130 mg,0.067 mg,146.00 IU,7.00 mcg,24.00 mcg,62.00 mcg,28.00 mcg,271.00 mcg,0,0.00 mcg,0.257 mg,10.0 mg,0.00 IU,2.07 mg,2.07 mg,21.0 mcg,12.00 mg,0.190 mg,0.55 mg,29.00 mg,0.142 mg,52.00 mg,485.00 mg,0.4 mcg,0.64 mg,2.00 g,0.109 g,0.088 g,0.236 g,0.027 g,0.287 g,0.104 g,0.049 g,0,0.084 g,0.143 g,0.132 g,0.038 g,0.097 g,0.098 g,0.114 g,0.073 g,0.025 g,0.049 g,0.107 g,8.53 g,6.7 g,0.66 g,0.12 g,0.10 g,0.37 g,0.00 g,0.00 g,0.06 g,14.66 g,2.126 g,9.799 g,1.816 g,0.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,73.23 g
2154,"LOMA LINDA Linketts, unprepared, canned",100 g,209,12g,1.6g,0,401.00 mg,0,0,0,9.500 mg,2.000 mg,0.700 mg,0.400 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.90 mcg,0.400 mg,0.0 mg,0,0,0,0,11.00 mg,0,1.80 mg,0,0,114.00 mg,64.00 mg,0,1.50 mg,21.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.40 g,3.0 g,0.30 g,0,0,0,0,0,0,11.80 g,1.600 g,2.900 g,7.000 g,0.00 mg,0,1.40 g,0,0,61.20 g
2155,"Candies, sweet chocolate coated fondant",100 g,366,9.3g,5.5g,0,26.00 mg,2.8 mg,3.00 mcg,0.00 mcg,0.575 mg,0.024 mg,0.058 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.010 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,2.1 mcg,17.00 mg,0.430 mg,1.56 mg,63.00 mg,0.400 mg,95.00 mg,168.00 mg,1.6 mcg,0.45 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.40 g,2.1 g,71.42 g,0,0,0,0,0,0,9.30 g,5.460 g,3.090 g,0.300 g,0.00 mg,0.0 g,0.40 g,10.00 mg,185.00 mg,7.70 g
2156,"Pie, commercially prepared, egg custard",100 g,210,12g,2.3g,33mg,275.00 mg,38.0 mg,20.00 mcg,0.00 mcg,0.292 mg,0.662 mg,0.208 mg,0.039 mg,232.00 IU,57.00 mcg,0.00 mcg,9.00 mcg,1.00 mcg,50.00 mcg,0,0.43 mcg,0.048 mg,0.6 mg,34.00 IU,0.94 mg,0.94 mg,3.2 mcg,80.00 mg,0.024 mg,0.58 mg,11.00 mg,0.060 mg,112.00 mg,106.00 mg,7.1 mcg,0.52 mg,5.50 g,0.229 g,0.251 g,0.421 g,0.099 g,1.085 g,0.159 g,0.127 g,0,0.281 g,0.455 g,0.348 g,0.138 g,0.269 g,0.400 g,0.334 g,0.225 g,0.071 g,0.214 g,0.315 g,20.80 g,1.6 g,11.58 g,0,0,0,0,0,0,11.60 g,2.349 g,4.797 g,3.723 g,33.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,60.90 g
2157,"WORTHINGTON FriPats, unprepared, frozen",100 g,209,9.1g,1.4g,2mg,517.00 mg,0,0,0,4.700 mg,0,0.300 mg,2.800 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.90 mcg,0.900 mg,0.0 mg,0,0,0,0,97.00 mg,0,2.80 mg,0,0,187.00 mg,185.00 mg,0,1.20 mg,23.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,2.8 g,1.40 g,0,0,0,0,0,0,9.10 g,1.400 g,2.200 g,5.200 g,2.00 mg,0,2.40 g,0,0,56.80 g
2158,"Owl, raw (Alaska Native), flesh, horned",100 g,136,5g,,0,0,0,0,0,0,0,0,0,350.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 mg,0,4.80 mg,0,0,218.00 mg,0,0,0,22.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,5.00 g,0,0,0,0,0,1.00 g,0,0,71.30 g
2159,"McDONALD'S, QUARTER POUNDER with Cheese",100 g,258,14g,5.6g,47mg,579.00 mg,0,51.00 mcg,0,3.850 mg,0,0.354 mg,0.164 mg,280.00 IU,0,0,0,0,0,0,1.26 mcg,0,0.8 mg,0,0,0,0,144.00 mg,0.097 mg,2.10 mg,22.00 mg,0.174 mg,161.00 mg,219.00 mg,0,2.63 mg,14.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.95 g,1.4 g,4.91 g,1.89 g,0.00 g,1.64 g,0.55 g,0.63 g,0.19 g,14.22 g,5.643 g,4.608 g,0.433 g,47.00 mg,0,2.35 g,0,0,48.90 g
2160,"Fish, dry heat, cooked, chinook, salmon",100 g,231,13g,3.2g,85mg,60.00 mg,0,35.00 mcg,0.00 mcg,10.045 mg,0.865 mg,0.154 mg,0.044 mg,496.00 IU,149.00 mcg,0,0,0,0,0,2.87 mcg,0.462 mg,4.1 mg,0,0,0,0,28.00 mg,0.053 mg,0.91 mg,122.00 mg,0.019 mg,371.00 mg,505.00 mg,46.8 mcg,0.56 mg,25.72 g,1.555 g,1.539 g,2.634 g,0.276 g,3.839 g,1.234 g,0.757 g,0,1.185 g,2.090 g,2.362 g,0.761 g,1.004 g,0.909 g,1.049 g,1.127 g,0.288 g,0.868 g,1.325 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.38 g,3.214 g,5.742 g,2.662 g,85.00 mg,0,1.76 g,0,0,65.60 g
2161,"Peas, unprepared, frozen, edible-podded",100 g,42,0.3g,0.1g,0,4.00 mg,0,40.00 mcg,0.00 mcg,0.500 mg,0.720 mg,0.100 mg,0.060 mg,140.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.154 mg,22.0 mg,0.00 IU,0,0,0,50.00 mg,0.076 mg,2.00 mg,23.00 mg,0.235 mg,51.00 mg,192.00 mg,0.7 mcg,0.41 mg,2.80 g,0.058 g,0.134 g,0.228 g,0.032 g,0.448 g,0.072 g,0.017 g,0,0.161 g,0.228 g,0.202 g,0.011 g,0.090 g,0.063 g,0.125 g,0.099 g,0.027 g,0.099 g,0.273 g,7.20 g,3.1 g,0,0,0,0,0,0,0,0.30 g,0.058 g,0.031 g,0.133 g,0.00 mg,0,0.40 g,0,0,89.30 g
2162,"Mung beans, raw, sprouted, mature seeds",100 g,30,0.2g,,0,6.00 mg,14.4 mg,61.00 mcg,0.00 mcg,0.749 mg,0.380 mg,0.124 mg,0.084 mg,21.00 IU,1.00 mcg,6.00 mcg,6.00 mcg,6.00 mcg,0.00 mcg,0,0.00 mcg,0.088 mg,13.2 mg,0.00 IU,0.10 mg,0.10 mg,33.0 mcg,13.00 mg,0.164 mg,0.91 mg,21.00 mg,0.188 mg,54.00 mg,149.00 mg,0.6 mcg,0.41 mg,3.04 g,0.099 g,0.197 g,0.479 g,0.017 g,0.161 g,0.063 g,0.070 g,0,0.132 g,0.175 g,0.166 g,0.034 g,0.117 g,0,0.033 g,0.078 g,0.037 g,0.052 g,0.130 g,5.94 g,1.8 g,4.13 g,0,0,0,0,0,0,0.18 g,0.046 g,0.022 g,0.058 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,90.40 g
2163,"Cheesefurter, beef, pork, cheese smokie",100 g,328,29g,10g,68mg,1082.00 mg,63.1 mg,3.00 mcg,0.00 mcg,2.900 mg,0.760 mg,0.160 mg,0.250 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.130 mg,0.0 mg,12.00 IU,0.24 mg,0.24 mg,1.6 mcg,58.00 mg,0.070 mg,1.08 mg,13.00 mg,0.030 mg,178.00 mg,206.00 mg,15.7 mcg,2.25 mg,14.10 g,0.830 g,0.840 g,1.240 g,0.150 g,2.350 g,0.910 g,0.470 g,0,0.620 g,1.100 g,1.160 g,0.360 g,0.560 g,0.970 g,0.600 g,0.540 g,0.150 g,0.520 g,0.690 g,1.51 g,0.0 g,1.51 g,0,0,0,0,0,0,29.00 g,10.470 g,13.640 g,3.020 g,68.00 mg,0.0 g,3.03 g,0.00 mg,0.00 mg,52.50 g
2164,"HEALTHY REQUEST, condensed, Tomato Soup",100 g,73,1.2g,0.4g,0,331.00 mg,0,0,0,0,0,0,0,323.00 IU,0,0,0,0,0,0,0,0,4.8 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,565.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.71 g,0.8 g,8.06 g,0,0,0,0,0,0,1.21 g,0.403 g,0.000 g,0.403 g,0.00 mg,0,1.67 g,0,0,81.80 g
2165,"Candies, prepared-from-recipe, truffles",100 g,510,34g,18g,53mg,68.00 mg,0,9.00 mcg,0.00 mcg,0.299 mg,0.417 mg,0.250 mg,0.087 mg,513.00 IU,144.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.032 mg,0.1 mg,0,1.82 mg,1.82 mg,6.0 mcg,157.00 mg,0.366 mg,1.75 mg,48.00 mg,0.351 mg,171.00 mg,297.00 mg,3.4 mcg,1.55 mg,6.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.88 g,2.5 g,38.31 g,0,0,0,0,0,0,33.76 g,18.488 g,12.636 g,1.013 g,53.00 mg,0,1.44 g,15.00 mg,152.00 mg,13.47 g
2166,"Beverages, chamomile, brewed, herb, tea",100 g,1,0g,,0,1.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.004 mg,0.010 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.015 mg,0.08 mg,1.00 mg,0.044 mg,0.00 mg,9.00 mg,0.0 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.002 g,0.001 g,0.005 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,99.70 g
2167,"MOTHER'S, Old Fashioned Oatmeal Cookies",100 g,470,18g,5.9g,0,640.00 mg,0,65.00 mcg,0,2.600 mg,0,0.230 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.50 mg,9.00 mg,0,46.00 mg,100.00 mg,0,0.30 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.20 g,3.0 g,31.30 g,0,0,0,0,0,0,18.40 g,5.900 g,4.300 g,6.900 g,0.00 mg,0,0,0,0,2.00 g
2168,"Goose, raw, meat and skin, domesticated",100 g,371,34g,9.8g,80mg,73.00 mg,0,4.00 mcg,0.00 mcg,3.608 mg,1.294 mg,0.245 mg,0.085 mg,55.00 IU,17.00 mcg,0,0,0,0,0,0.34 mcg,0.390 mg,4.2 mg,0,0,0,0,12.00 mg,0.270 mg,2.50 mg,18.00 mg,0.020 mg,234.00 mg,308.00 mg,14.4 mcg,1.72 mg,15.86 g,0.977 g,0.987 g,1.426 g,0.247 g,2.358 g,1.005 g,0.442 g,0,0.746 g,1.330 g,1.254 g,0.383 g,0.665 g,0.766 g,0.632 g,0.708 g,0.207 g,0.508 g,0.777 g,0.00 g,0.0 g,0,0,0,0,0,0,0,33.62 g,9.780 g,17.770 g,3.760 g,80.00 mg,0.0 g,0.87 g,0,0,49.66 g
2169,"Soybeans, salted, roasted, mature seeds",100 g,469,25g,3.7g,0,163.00 mg,124.3 mg,211.00 mcg,0.00 mcg,1.410 mg,0.453 mg,0.145 mg,0.100 mg,200.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.208 mg,2.2 mg,0.00 IU,0.91 mg,0.91 mg,50.4 mcg,138.00 mg,0.828 mg,3.90 mg,145.00 mg,2.158 mg,363.00 mg,1470.00 mg,19.1 mcg,3.14 mg,38.55 g,1.659 g,2.732 g,4.429 g,0.567 g,6.822 g,1.628 g,0.950 g,0,1.709 g,2.868 g,2.344 g,0.475 g,1.838 g,2.060 g,2.042 g,1.530 g,0.512 g,1.332 g,1.758 g,30.22 g,17.7 g,4.20 g,0,0,0,0,0,0,25.40 g,3.674 g,5.610 g,14.339 g,0.00 mg,0.0 g,3.88 g,0.00 mg,0.00 mg,1.95 g
2170,"Babyfood, strained, tutti frutti, fruit",100 g,66,0.3g,0.1g,15mg,25.00 mg,3.1 mg,3.00 mcg,0.00 mcg,0.100 mg,0,0.020 mg,0.020 mg,133.00 IU,7.00 mcg,1.00 mcg,35.00 mcg,89.00 mcg,21.00 mcg,0,0.01 mcg,0.020 mg,12.4 mg,0.00 IU,0.11 mg,0.11 mg,0.4 mcg,15.00 mg,0.020 mg,0.20 mg,4.00 mg,0,17.00 mg,46.00 mg,0.4 mcg,0.80 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.48 g,0.6 g,9.29 g,0,0,0,0,0,0,0.30 g,0.087 g,0.113 g,0.043 g,15.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,83.50 g
2171,"Frankfurter, unheated, meat and poultry",100 g,277,24g,7.6g,78mg,976.00 mg,50.2 mg,6.00 mcg,0.00 mcg,2.813 mg,0.554 mg,0.145 mg,0.047 mg,102.00 IU,31.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.063 mg,22.5 mg,27.00 IU,0.44 mg,0.44 mg,0.1 mcg,106.00 mg,0.042 mg,1.04 mg,11.00 mg,0.017 mg,175.00 mg,359.00 mg,12.4 mcg,1.14 mg,9.72 g,0.612 g,0.631 g,0.861 g,0.129 g,1.427 g,0.656 g,0.281 g,0.228 g,0.400 g,0.736 g,0.718 g,0.235 g,0.359 g,0.692 g,0.405 g,0.350 g,0.106 g,0.285 g,0.455 g,5.02 g,0.0 g,2.75 g,0.00 g,0.00 g,2.45 g,0.00 g,0.30 g,0.00 g,24.18 g,7.583 g,9.929 g,5.386 g,78.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,57.58 g
2172,"Game meat, stewed, cooked, wild, rabbit",100 g,173,3.5g,1.1g,123mg,45.00 mg,129.9 mg,8.00 mcg,0.00 mcg,6.400 mg,0,0.070 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.51 mcg,0.340 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,1.5 mcg,18.00 mg,0.176 mg,4.85 mg,31.00 mg,0,240.00 mg,343.00 mg,15.2 mcg,2.38 mg,33.02 g,1.992 g,2.040 g,3.226 g,0.415 g,5.297 g,1.793 g,0.926 g,0,1.567 g,2.573 g,2.891 g,0.826 g,1.355 g,1.614 g,1.463 g,1.477 g,0.436 g,1.176 g,1.678 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.51 g,1.050 g,0.950 g,0.680 g,123.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,61.37 g
2173,"Soup, canned, low sodium, chicken broth",100 g,16,0.6g,0.2g,0,30.00 mg,3.1 mg,0.00 mcg,0.00 mcg,1.370 mg,0,0.030 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.051 mg,0.21 mg,1.00 mg,0,30.00 mg,86.00 mg,0.0 mcg,0.10 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.20 g,0.0 g,0.13 g,0,0,0,0,0,0,0.60 g,0.179 g,0.274 g,0.126 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,96.00 g
2174,"Babyfood, toddler, chicken stew, dinner",100 g,78,3.7g,1.1g,29mg,25.00 mg,20.6 mg,16.00 mcg,15.00 mcg,1.153 mg,0,0.074 mg,0.031 mg,1010.00 IU,52.00 mcg,214.00 mcg,495.00 mcg,0.00 mcg,178.00 mcg,0,0.14 mcg,0.046 mg,1.9 mg,7.00 IU,0.22 mg,0.22 mg,3.7 mcg,36.00 mg,0.020 mg,0.66 mg,10.00 mg,0,51.00 mg,92.00 mg,5.5 mcg,0.41 mg,5.20 g,0.298 g,0.331 g,0.471 g,0.052 g,0.898 g,0.295 g,0.128 g,0,0.257 g,0.405 g,0.410 g,0.112 g,0.213 g,0.354 g,0.209 g,0.221 g,0.057 g,0.172 g,0.292 g,6.40 g,0.6 g,1.68 g,0,0,0,0,0,0,3.70 g,1.100 g,1.700 g,0.770 g,29.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,83.30 g
2175,"Soup, condensed, canned, chicken noodle",100 g,48,1.6g,0.4g,8mg,681.00 mg,11.2 mg,14.00 mcg,10.00 mcg,1.222 mg,0.107 mg,0.070 mg,0.079 mg,410.00 IU,22.00 mcg,0.00 mcg,243.00 mcg,0.00 mcg,7.00 mcg,0,0.12 mcg,0.042 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,6.00 mg,0.027 mg,0.67 mg,8.00 mg,0.098 mg,38.00 mg,48.00 mg,6.3 mcg,0.28 mg,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.07 g,0.9 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.55 g,0.389 g,0.536 g,0.339 g,8.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,88.20 g
2176,"Squash, boiled (Navajo), cooked, Indian",100 g,16,0.2g,,0,0,0,7.00 mcg,0,0.102 mg,0.060 mg,0.015 mg,0.010 mg,0,0,0,0,0,0,0,0,0.033 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.22 g,1.5 g,2.02 g,0.89 g,0.00 g,0.69 g,0.00 g,0.00 g,0.44 g,0.15 g,0,0,0,0,0,0.10 g,0,0,96.21 g
2177,"Butter replacement, powder, without fat",100 g,373,1g,0.6g,2mg,1200.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,23.00 mg,0.000 mg,2.00 mg,0.00 mg,0,8.00 mg,2.00 mg,0.0 mcg,0.00 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.00 g,0.0 g,5.30 g,0,0,0,0,0,0,1.00 g,0.589 g,0.276 g,0.057 g,2.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,5.00 g
2178,"Oil, (approx. 65%), linoleic, sunflower",100 g,884,100g,10g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,41.08 mg,41.08 mg,5.4 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,10.300 g,19.500 g,65.700 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
2179,"Restaurant, sirloin steak, family style",100 g,195,8.5g,3.1g,87mg,339.00 mg,0,0,0,5.683 mg,0.593 mg,0.347 mg,0.077 mg,27.00 IU,8.00 mcg,0,0,0,0,0,2.54 mcg,0.668 mg,0,0,0.53 mg,0.53 mg,0,10.00 mg,0.100 mg,2.57 mg,27.00 mg,0.020 mg,230.00 mg,379.00 mg,29.0 mcg,5.44 mg,29.80 g,1.785 g,2.082 g,2.893 g,0.310 g,4.765 g,1.442 g,1.097 g,0,1.483 g,2.547 g,2.549 g,0.766 g,1.266 g,1.244 g,1.161 g,1.411 g,0.393 g,1.072 g,1.839 g,0.00 g,0,0.55 g,0.00 g,0.00 g,0.55 g,0.00 g,0.00 g,0.00 g,8.48 g,3.143 g,3.654 g,0.673 g,87.00 mg,0,1.79 g,0,0,60.18 g
2180,"Pie, Commercially Prepared, Dutch Apple",100 g,290,12g,2.3g,0,200.00 mg,17.0 mg,21.00 mcg,15.00 mcg,1.094 mg,0.096 mg,0.067 mg,0.193 mg,82.00 IU,18.00 mcg,0.00 mcg,10.00 mcg,11.00 mcg,42.00 mcg,0,0.00 mcg,0.039 mg,5.7 mg,0,0.96 mg,0.96 mg,16.4 mcg,14.00 mg,0.148 mg,0.91 mg,8.00 mg,0.233 mg,29.00 mg,76.00 mg,2.2 mcg,0.19 mg,2.17 g,0.074 g,0.084 g,0.122 g,0.057 g,0.743 g,0.084 g,0.054 g,0,0.081 g,0.158 g,0.043 g,0.051 g,0.104 g,0.251 g,0.104 g,0.063 g,0.027 g,0.052 g,0.101 g,44.54 g,1.6 g,22.02 g,4.57 g,0,4.89 g,0.00 g,1.53 g,11.03 g,11.50 g,2.313 g,5.797 g,2.117 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,41.09 g
2181,"MURRAY, Vanilla Sugar Wafer, SUGAR FREE",100 g,458,28g,9.3g,0,81.00 mg,0,47.00 mcg,0,1.800 mg,0,0.150 mg,0.240 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.50 mg,7.00 mg,0,40.00 mg,57.00 mg,0,0,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.50 g,14.3 g,0.80 g,0,0,0,0,0,0,27.60 g,9.300 g,6.900 g,10.900 g,0.00 mg,0,0,0,0,0.70 g
2182,"Fish, raw (Alaska Native), Chum, Salmon",100 g,116,3.7g,0.5g,59mg,59.00 mg,0,18.00 mcg,0.00 mcg,8.790 mg,1.020 mg,0.217 mg,0.156 mg,105.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.08 mcg,0.189 mg,0.0 mg,0,0.49 mg,0.49 mg,0.3 mcg,7.00 mg,0.137 mg,0.56 mg,26.00 mg,0.030 mg,230.00 mg,370.00 mg,39.7 mcg,0.54 mg,20.69 g,1.190 g,1.150 g,2.490 g,0.300 g,2.890 g,0.900 g,0.510 g,0,0.920 g,1.520 g,1.730 g,0.770 g,0.840 g,0.690 g,0.780 g,0.920 g,0.320 g,1.100 g,1.030 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.67 g,0.547 g,0.940 g,0.770 g,59.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,72.34 g
2183,"Chicken, skin, BBQ, rotisserie, broiler",100 g,378,35g,9.3g,120mg,335.00 mg,39.3 mg,9.00 mcg,0.00 mcg,7.082 mg,0.857 mg,0.199 mg,0.054 mg,171.00 IU,51.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.259 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,0.0 mcg,34.00 mg,0.043 mg,0.86 mg,22.00 mg,0.027 mg,230.00 mg,223.00 mg,16.6 mcg,0.76 mg,15.19 g,0.768 g,0.670 g,0.848 g,0.117 g,1.367 g,1.313 g,0.422 g,0,0.338 g,0.681 g,0.713 g,0.348 g,0.244 g,1.037 g,0.418 g,0.273 g,0.070 g,0.225 g,0.401 g,0.70 g,0.0 g,0.70 g,0.23 g,0.00 g,0.25 g,0.00 g,0.00 g,0.22 g,35.15 g,9.333 g,14.464 g,4.018 g,120.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,47.81 g
2184,"MOTHER'S, Holiday Circus Animal Cookies",100 g,515,25g,25g,1mg,192.00 mg,0,51.00 mcg,0,1.800 mg,0,0.200 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.50 mg,10.00 mg,0,63.00 mg,98.00 mg,0,0.40 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,0.8 g,44.30 g,0,0,0,0,0,0,25.30 g,24.700 g,0.200 g,0.300 g,1.00 mg,0,0,0,0,2.20 g
2185,"MOTHER'S, Peanut Butter Gauchos Cookies",100 g,482,22g,4.2g,0,434.00 mg,0,82.00 mcg,0,4.100 mg,0,0.170 mg,0.280 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0.45 mg,0.45 mg,0,0,0,2.30 mg,7.00 mg,0,33.00 mg,178.00 mg,0,0.40 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,2.7 g,32.30 g,0,0,0,0,0,0,22.00 g,4.200 g,8.500 g,3.400 g,0.00 mg,0,0,0,0,3.00 g
2186,"Babyfood, canned, no sugar, grape juice",100 g,62,0g,,0,10.00 mg,6.5 mg,4.00 mcg,0.00 mcg,0.200 mg,0,0.020 mg,0.010 mg,77.00 IU,4.00 mcg,1.00 mcg,46.00 mcg,0.00 mcg,83.00 mcg,0,0.00 mcg,0.060 mg,33.8 mg,0.00 IU,0.00 mg,0.00 mg,16.9 mcg,12.00 mg,0.028 mg,0.30 mg,10.00 mg,0.067 mg,11.00 mg,90.00 mg,0.1 mcg,0.05 mg,0.00 g,0.036 g,0.064 g,0.105 g,0.014 g,0.180 g,0.026 g,0.031 g,0,0.007 g,0.017 g,0.019 g,0.029 g,0.017 g,0.029 g,0.041 g,0.024 g,0,0.016 g,0.024 g,15.38 g,0.0 g,15.30 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,84.40 g
2187,"Cake, sponge, creme-filled, snack cakes",100 g,374,12g,4.1g,41mg,470.00 mg,37.8 mg,38.00 mcg,24.00 mcg,1.549 mg,0.226 mg,0.168 mg,0.181 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.19 mcg,0.000 mg,0.1 mg,4.00 IU,0.62 mg,0.62 mg,9.7 mcg,24.00 mg,0.148 mg,1.36 mg,8.00 mg,0.305 mg,185.00 mg,71.00 mg,3.5 mcg,0.60 mg,3.47 g,0.134 g,0.141 g,0.232 g,0.070 g,0.662 g,0.097 g,0.066 g,0,0.139 g,0.240 g,0.164 g,0.065 g,0.138 g,0.221 g,0.174 g,0.120 g,0.038 g,0.079 g,0.165 g,64.03 g,1.0 g,37.30 g,2.54 g,0,5.82 g,0.00 g,0.00 g,28.90 g,11.54 g,4.139 g,4.906 g,1.860 g,41.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,19.60 g
2188,"Babyfood, strained, carrots, vegetables",100 g,26,0.1g,,0,69.00 mg,6.9 mg,15.00 mcg,0.00 mcg,0.463 mg,0.240 mg,0.040 mg,0.023 mg,11461.00 IU,573.00 mcg,2602.00 mcg,5575.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.073 mg,5.7 mg,0.00 IU,0.52 mg,0.52 mg,14.4 mcg,22.00 mg,0.041 mg,0.37 mg,9.00 mg,0,20.00 mg,196.00 mg,0.2 mcg,0.15 mg,0.80 g,0.040 g,0.050 g,0.123 g,0.006 g,0.218 g,0.021 g,0.012 g,0,0.024 g,0.032 g,0.020 g,0.009 g,0.024 g,0.020 g,0.024 g,0.022 g,0.011 g,0.019 g,0.030 g,6.00 g,1.7 g,3.64 g,0,0,0,0,0,0,0.10 g,0.018 g,0.004 g,0.047 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,92.30 g
2189,"Soup, condensed, canned, vegetable beef",100 g,63,1.5g,0.7g,4mg,706.00 mg,10.0 mg,8.00 mcg,0.00 mcg,0.823 mg,0.280 mg,0.039 mg,0.029 mg,3104.00 IU,155.00 mcg,489.00 mcg,1618.00 mcg,0.00 mcg,92.00 mcg,0,0.25 mcg,0.060 mg,1.9 mg,0.00 IU,0.48 mg,0.48 mg,5.6 mcg,13.00 mg,0.145 mg,0.89 mg,5.00 mg,0.250 mg,32.00 mg,138.00 mg,2.2 mcg,1.23 mg,4.45 g,0.253 g,0.208 g,0.375 g,0.031 g,1.121 g,0.280 g,0.098 g,0,0.168 g,0.285 g,0.274 g,0.075 g,0.163 g,0.255 g,0.153 g,0.139 g,0.038 g,0.116 g,0.197 g,8.11 g,1.6 g,0.89 g,0,0,0,0,0,0,1.51 g,0.680 g,0.640 g,0.090 g,4.00 mg,0.0 g,2.25 g,0.00 mg,0.00 mg,83.69 g
2190,"JACKSON'S, Old Fashioned Vanilla Wafers",100 g,453,15g,4.9g,11mg,390.00 mg,0,92.00 mcg,0,3.000 mg,0,0.240 mg,0.350 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.60 mg,10.00 mg,0,69.00 mg,63.00 mg,0,0.40 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.00 g,1.1 g,33.90 g,0,0,0,0,0,0,15.40 g,4.900 g,3.400 g,5.800 g,11.00 mg,0,0,0,0,4.50 g
2191,"Veal, raw, separable lean and fat, loin",100 g,177,10g,3.6g,59mg,98.00 mg,98.9 mg,3.00 mcg,0.00 mcg,6.617 mg,0.629 mg,0.280 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.604 mg,0.0 mg,69.00 IU,0.30 mg,0.30 mg,1.3 mcg,14.00 mg,0.082 mg,0.84 mg,43.00 mg,0.013 mg,222.00 mg,241.00 mg,16.2 mcg,2.01 mg,20.07 g,1.194 g,1.180 g,1.731 g,0.226 g,3.174 g,1.031 g,0.729 g,0.102 g,0.988 g,1.597 g,1.654 g,0.468 g,0.810 g,0.838 g,0.752 g,0.877 g,0.203 g,0.640 g,1.109 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,10.07 g,3.607 g,4.808 g,0.404 g,59.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,69.44 g
2192,"Mayonnaise, with olive oil, reduced fat",100 g,361,40g,5.4g,33mg,800.00 mg,9.0 mg,0.00 mcg,0.00 mcg,0.010 mg,0.058 mg,0.000 mg,0.008 mg,70.00 IU,8.00 mcg,0.00 mcg,30.00 mcg,3.00 mcg,27.00 mcg,0,0.12 mcg,0.002 mg,0.0 mg,0.00 IU,2.19 mg,2.19 mg,53.7 mcg,0.00 mg,0.019 mg,0.00 mg,2.00 mg,0.007 mg,15.00 mg,31.00 mg,2.3 mcg,0.07 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,40.00 g,5.370 g,29.542 g,4.006 g,33.00 mg,0.0 g,2.05 g,0.00 mg,0.00 mg,57.58 g
2193,"Candies, yogurt, confectioner's coating",100 g,522,27g,24g,1mg,88.00 mg,24.8 mg,8.00 mcg,0.00 mcg,0.154 mg,0.587 mg,0.261 mg,0.064 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.65 mcg,0.056 mg,0.5 mg,0.00 IU,1.11 mg,1.11 mg,9.4 mcg,205.00 mg,0.008 mg,0.14 mg,18.00 mg,0.003 mg,157.00 mg,290.00 mg,4.7 mcg,0.70 mg,5.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.94 g,0.0 g,62.36 g,0,0,0,0,0,0,27.00 g,24.104 g,0.526 g,0.524 g,1.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,1.91 g
2194,"Blackberries, raw (Alaska Native), wild",100 g,52,1.1g,,0,6.00 mg,0,11.00 mcg,0.00 mcg,0.314 mg,1.258 mg,0.144 mg,0.060 mg,46.00 IU,5.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,0,0,0.00 mcg,0.039 mg,4.7 mg,0,0.91 mg,0.91 mg,5.9 mcg,5.00 mg,0.222 mg,0.21 mg,4.00 mg,0.287 mg,11.00 mg,75.00 mg,0,0.15 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.84 g,3.2 g,3.65 g,1.95 g,0.00 g,1.69 g,0.00 g,0.00 g,0.01 g,1.07 g,0,0,0,0,0.0 g,0.21 g,0.00 mg,0.00 mg,88.05 g
2195,"McDONALD'S, McFLURRY with M&M'S CANDIES",100 g,177,6.5g,3.4g,16mg,54.00 mg,0,3.00 mcg,0,0.139 mg,0.730 mg,0.243 mg,0.051 mg,312.00 IU,0,0,0,0,0,0,0.60 mcg,0.053 mg,0,0,0.08 mg,0.08 mg,0,135.00 mg,0.044 mg,0.27 mg,17.00 mg,0.046 mg,116.00 mg,208.00 mg,0,0.54 mg,4.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.82 g,0.2 g,24.37 g,0.21 g,0.00 g,0.75 g,6.23 g,0.28 g,16.90 g,6.46 g,3.402 g,1.670 g,0.282 g,16.00 mg,0,0.96 g,0,0,61.74 g
2196,"Rolls, mixed-grain, hamburger or hotdog",100 g,263,6g,1.4g,0,458.00 mg,26.5 mg,111.00 mcg,86.00 mcg,4.468 mg,0.492 mg,0.310 mg,0.463 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,45.00 mcg,0,0.01 mcg,0.092 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,3.1 mcg,95.00 mg,0.216 mg,3.95 mg,44.00 mg,1.015 mg,122.00 mg,160.00 mg,31.8 mcg,1.05 mg,9.60 g,0.342 g,0.405 g,0.491 g,0.214 g,3.015 g,0.371 g,0.212 g,0,0.357 g,0.655 g,0.254 g,0.161 g,0.459 g,1.030 g,0.458 g,0.282 g,0.121 g,0.264 g,0.425 g,44.60 g,3.8 g,6.25 g,0,0,0,0,0,0,6.00 g,1.390 g,2.839 g,1.153 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,38.00 g
2197,"Lamb, raw, heart, imported, New Zealand",100 g,105,3.7g,1g,119mg,94.00 mg,0,0,0,5.757 mg,2.244 mg,0.537 mg,0.520 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.40 mcg,0.144 mg,0.0 mg,1.00 IU,0.65 mg,0.65 mg,0,5.00 mg,0.412 mg,3.29 mg,20.00 mg,0.022 mg,204.00 mg,277.00 mg,10.9 mcg,1.65 mg,18.09 g,0.899 g,1.218 g,0,0.237 g,2.527 g,0.773 g,0.383 g,0,0.810 g,1.397 g,1.580 g,0.590 g,0.712 g,0.580 g,0.617 g,0.863 g,0.200 g,0.627 g,0.921 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.68 g,0.995 g,0.517 g,0.646 g,119.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,77.84 g
2198,"SCHAR, Classic White Rolls, Gluten-Free",100 g,239,2.7g,0.2g,0,593.00 mg,0,8.00 mcg,0,3.875 mg,0,0.480 mg,0.615 mg,0,0,0,0,0,0,0,0,0.037 mg,0,0,0,0,0,180.00 mg,0.096 mg,3.57 mg,13.00 mg,0.207 mg,50.00 mg,76.00 mg,0.4 mcg,0.56 mg,3.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.47 g,5.1 g,6.87 g,2.06 g,0.00 g,2.08 g,0.00 g,2.72 g,0.00 g,2.65 g,0.215 g,1.353 g,0.637 g,0,0,1.54 g,0,0,42.00 g
2199,"TACO BELL, BURRITO SUPREME with chicken",100 g,179,6.4g,2.4g,21mg,564.00 mg,0,48.00 mcg,23.00 mcg,3.900 mg,0.566 mg,0.171 mg,0.174 mg,82.00 IU,4.00 mcg,0.00 mcg,49.00 mcg,0.00 mcg,0,0,0.33 mcg,0.126 mg,0,0,0.42 mg,0.42 mg,5.3 mcg,94.00 mg,0.100 mg,1.56 mg,28.00 mg,0.270 mg,163.00 mg,264.00 mg,9.6 mcg,0.65 mg,9.84 g,0.400 g,0.473 g,0.838 g,0.110 g,1.845 g,0.343 g,0.283 g,0,0.383 g,0.696 g,0.627 g,0.178 g,0.420 g,0.561 g,0.444 g,0.373 g,0.110 g,0.283 g,0.439 g,20.51 g,2.4 g,0,0.55 g,0,0.73 g,0.15 g,0.15 g,0.15 g,6.42 g,2.352 g,2.560 g,0.795 g,21.00 mg,0,2.22 g,0,0,61.00 g
2200,"Vitasoy USA, Organic Nasoya Silken Tofu",100 g,47,2.5g,0.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.40 g,0.3 g,0.20 g,0,0,0,0,0,0,2.50 g,0.300 g,0.600 g,1.300 g,0.00 mg,0,0.80 g,0,0,90.50 g
2201,"Cheese food, swiss, pasteurized process",100 g,323,24g,15g,82mg,1552.00 mg,0,6.00 mcg,0.00 mcg,0.104 mg,0.500 mg,0.400 mg,0.014 mg,856.00 IU,237.00 mcg,0,0,0,0,0,2.30 mcg,0.035 mg,0.0 mg,0,0,0,0,723.00 mg,0.030 mg,0.60 mg,28.00 mg,0.010 mg,526.00 mg,284.00 mg,16.1 mcg,3.55 mg,21.92 g,0.550 g,0.917 g,1.346 g,0.141 g,4.549 g,0.361 g,0.893 g,0,1.013 g,1.938 g,2.175 g,0.567 g,1.113 g,2.230 g,1.058 g,0.711 g,0.319 g,1.199 g,1.313 g,4.50 g,0.0 g,0,0,0,0,0,0,0,24.14 g,15.487 g,6.801 g,0.600 g,82.00 mg,0,5.77 g,0,0,43.67 g
2202,"Cabbage, pickled, fresh, japanese style",100 g,30,0.1g,,0,277.00 mg,23.5 mg,42.00 mcg,0.00 mcg,0.180 mg,0.202 mg,0.040 mg,0.000 mg,189.00 IU,9.00 mcg,27.00 mcg,100.00 mcg,0.00 mcg,32.00 mcg,0,0.00 mcg,0.100 mg,0.7 mg,0.00 IU,0.12 mg,0.12 mg,125.9 mcg,48.00 mg,0.025 mg,0.49 mg,12.00 mg,0.238 mg,43.00 mg,853.00 mg,1.0 mcg,0.20 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.67 g,3.1 g,1.30 g,0,0,0,0,0,0,0.10 g,0.013 g,0.008 g,0.048 g,0.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,91.40 g
2203,"Seeds, partially defatted, sesame flour",100 g,382,12g,1.6g,0,41.00 mg,0,29.00 mcg,0.00 mcg,12.600 mg,2.760 mg,0.270 mg,2.530 mg,69.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.152 mg,0.0 mg,0.00 IU,0,0,0,150.00 mg,1.432 mg,14.30 mg,362.00 mg,1.403 mg,810.00 mg,425.00 mg,0,10.70 mg,40.32 g,2.107 g,5.979 g,3.743 g,0.814 g,8.991 g,2.761 g,1.187 g,0,1.734 g,3.088 g,1.293 g,1.331 g,2.138 g,1.841 g,2.198 g,1.674 g,0.882 g,1.689 g,2.252 g,35.14 g,0,0,0,0,0,0,0,0,11.89 g,1.634 g,4.405 g,5.113 g,0.00 mg,0,6.05 g,0,0,6.61 g
2204,"Yogurt, DANNON OIKOS, strawberry, Greek",100 g,106,2.9g,1.8g,13mg,34.00 mg,0,0,0,0.210 mg,0.390 mg,0.227 mg,0.036 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,3.00 mcg,0,0.56 mcg,0.050 mg,0,0.00 IU,0,0,0,86.00 mg,0.018 mg,0.07 mg,10.00 mg,0.034 mg,110.00 mg,131.00 mg,9.5 mcg,0.39 mg,8.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.67 g,1.0 g,11.00 g,4.12 g,0.54 g,0.30 g,2.33 g,0.00 g,3.71 g,2.92 g,1.832 g,0.745 g,0.131 g,13.00 mg,0,0.56 g,0,0,76.60 g
2205,"Yogurt, CHOBANI, vanilla, nonfat, Greek",100 g,71,0.2g,0.2g,0,36.00 mg,0,0,0,0.217 mg,0.390 mg,0.233 mg,0.028 mg,0,0,0,0,0,0,0,0.70 mcg,0.053 mg,0,0,0,0,0,106.00 mg,0.019 mg,0.05 mg,11.00 mg,0.008 mg,126.00 mg,130.00 mg,10.6 mcg,0.49 mg,9.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.09 g,0.3 g,7.61 g,0.47 g,0.68 g,0.30 g,2.72 g,0.00 g,3.44 g,0.22 g,0.178 g,0.060 g,0.011 g,0,0,0.59 g,0,0,82.03 g
2206,"Beverages, Tropical, V8 V-FUSION Juices",100 g,49,0g,,0,33.00 mg,0,3.00 mcg,0,0,0,0,0,1626.00 IU,0,0,0,0,0,0,0,0.016 mg,24.4 mg,0,0.55 mg,0.55 mg,0,8.00 mg,0,0.15 mg,7.00 mg,0,0,118.00 mg,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.38 g,0.0 g,10.16 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.21 g,0,0,88.00 g
2207,"Gravy, microwavable, turkey, CAMPBELL'S",100 g,42,1.7g,0.8g,0,450.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,0.0 g,1.67 g,0,0,0,0,0,0,1.67 g,0.833 g,0,0,0.00 mg,0,2.07 g,0,0,89.60 g
2208,"Formulated Bar, SOUTH BEACH protein bar",100 g,412,15g,3.4g,3mg,436.00 mg,108.2 mg,184.00 mcg,0.00 mcg,1.268 mg,1.987 mg,0.437 mg,0.176 mg,6720.00 IU,391.00 mcg,0.00 mcg,3901.00 mcg,0.00 mcg,11713.00 mcg,0,0.61 mcg,0.226 mg,27.9 mg,0.00 IU,4.61 mg,4.61 mg,350.6 mcg,322.00 mg,0.846 mg,5.40 mg,71.00 mg,1.024 mg,445.00 mg,793.00 mg,9.0 mcg,2.39 mg,30.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.40 g,7.3 g,15.17 g,0,0,0,0,0,0,15.17 g,3.384 g,4.290 g,5.326 g,3.00 mg,0.0 g,3.93 g,2.00 mg,29.00 mg,12.16 g
2209,"MOTHER'S, English Tea Sandwich Cookies",100 g,469,19g,6.5g,0,267.00 mg,0,83.00 mcg,0,2.900 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.50 mg,10.00 mg,0,43.00 mg,94.00 mg,0,0.50 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,1.3 g,32.00 g,0,0,0,0,0,0,19.30 g,6.500 g,6.400 g,1.400 g,0.00 mg,0,0,0,0,2.40 g
2210,"Fast foods, biscuit with egg and steak",100 g,277,19g,5.8g,184mg,600.00 mg,0,38.00 mcg,19.00 mcg,2.070 mg,0.730 mg,0.350 mg,0.240 mg,476.00 IU,139.00 mcg,0,0,0,0,0,0.95 mcg,0.120 mg,0.1 mg,0,0,0,0,93.00 mg,0.072 mg,3.58 mg,17.00 mg,0.165 mg,152.00 mg,207.00 mg,21.2 mcg,1.89 mg,12.12 g,0.629 g,0.685 g,0.999 g,0.200 g,2.148 g,0.503 g,0.339 g,0,0.589 g,0.965 g,0.799 g,0.311 g,0.560 g,0.705 g,0.633 g,0.505 g,0.155 g,0.433 g,0.662 g,14.37 g,0,0,0,0,0,0,0,0,19.21 g,5.810 g,7.910 g,3.950 g,184.00 mg,0,1.78 g,0,0,52.51 g
2211,"Candies, prepared-from-recipe, fondant",100 g,373,0g,,0,11.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.016 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.003 mg,0.01 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.6 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,93.18 g,0.0 g,88.90 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,0.00 mg,0.00 mg,6.74 g
2212,"Mollusks, raw, farmed, eastern, oyster",100 g,59,1.6g,0.4g,25mg,178.00 mg,0,18.00 mcg,0.00 mcg,1.267 mg,0.157 mg,0.065 mg,0.105 mg,25.00 IU,8.00 mcg,0,0,0,0,0,16.20 mcg,0.060 mg,4.7 mg,0,0,0,0,44.00 mg,0.738 mg,5.78 mg,33.00 mg,0.394 mg,93.00 mg,124.00 mg,63.7 mcg,37.92 mg,5.22 g,0.316 g,0.381 g,0.504 g,0.069 g,0.711 g,0.327 g,0.100 g,0,0.227 g,0.368 g,0.390 g,0.118 g,0.187 g,0.213 g,0.234 g,0.225 g,0.059 g,0.167 g,0.228 g,5.53 g,0.0 g,0,0,0,0,0,0,0,1.55 g,0.443 g,0.152 g,0.591 g,25.00 mg,0,1.50 g,0,0,86.20 g
2213,"KEEBLER, Rainbow, Vanilla Wafers Minis",100 g,466,18g,6g,1mg,400.00 mg,0,87.00 mcg,0,2.500 mg,0,0.230 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.00 mg,83.00 mg,0,0,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.30 g,1.3 g,31.10 g,0,0,0,0,0,0,18.30 g,6.000 g,4.100 g,6.800 g,1.00 mg,0,0,0,0,4.10 g
2214,"Crackers, regular, standard snack-type",100 g,510,26g,5.6g,0,726.00 mg,9.6 mg,92.00 mcg,84.00 mcg,4.352 mg,0.417 mg,0.456 mg,0.416 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.063 mg,0.0 mg,0.00 IU,3.03 mg,3.03 mg,69.3 mcg,120.00 mg,0.104 mg,4.03 mg,18.00 mg,0.491 mg,248.00 mg,118.00 mg,6.7 mcg,0.49 mg,6.64 g,0.225 g,0.252 g,0.306 g,0.172 g,2.298 g,0.252 g,0.145 g,0,0.246 g,0.471 g,0.103 g,0.112 g,0.331 g,0.748 g,0.316 g,0.193 g,0.084 g,0.157 g,0.294 g,61.30 g,2.3 g,8.18 g,0.29 g,0.00 g,0.47 g,0.00 g,0.48 g,6.95 g,26.43 g,5.562 g,6.553 g,13.137 g,0.00 mg,0.0 g,2.49 g,0.00 mg,0.00 mg,3.14 g
2215,"Pork, microwaved, cooked, bacon, cured",100 g,476,34g,12g,111mg,1783.00 mg,107.2 mg,0,0.00 mcg,10.714 mg,1.167 mg,0.257 mg,0.554 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.513 mg,0.0 mg,0,0.48 mg,0.48 mg,0,13.00 mg,0.117 mg,1.14 mg,34.00 mg,0.023 mg,389.00 mg,525.00 mg,65.1 mcg,3.51 mg,39.01 g,2.235 g,2.514 g,3.649 g,0.440 g,5.960 g,1.763 g,1.587 g,0.136 g,1.847 g,3.211 g,3.470 g,1.069 g,1.621 g,1.577 g,1.629 g,1.716 g,0.464 g,1.546 g,1.973 g,0.48 g,0.0 g,0.00 g,0,0,0,0,0,0,34.12 g,11.644 g,15.235 g,5.602 g,111.00 mg,0.0 g,6.01 g,0.00 mg,0.00 mg,20.38 g
2216,"Sausage, smoked, pork and beef, Polish",100 g,301,27g,9.2g,71mg,848.00 mg,0,4.00 mcg,0.00 mcg,3.227 mg,0.440 mg,0.170 mg,0.260 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.51 mcg,0.170 mg,0.0 mg,44.00 IU,0,0,0,7.00 mg,0.060 mg,1.00 mg,12.00 mg,0.037 mg,107.00 mg,189.00 mg,13.1 mcg,2.11 mg,12.07 g,0.774 g,0.765 g,1.136 g,0.105 g,1.994 g,0.857 g,0.395 g,0,0.485 g,0.810 g,0.903 g,0.364 g,0.405 g,0.673 g,0.510 g,0.465 g,0.107 g,0.386 g,0.464 g,1.98 g,0.0 g,0.00 g,0,0,0,0,0,0,26.56 g,9.207 g,12.302 g,2.826 g,71.00 mg,0.0 g,2.81 g,0.00 mg,0.00 mg,56.58 g
2217,"Sausage, mild, breakfast links, turkey",100 g,235,18g,3.8g,160mg,639.00 mg,33.9 mg,4.00 mcg,0.00 mcg,3.692 mg,0,0.165 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.79 mcg,0.208 mg,0.5 mg,17.00 IU,0.19 mg,0.19 mg,1.6 mcg,32.00 mg,0.111 mg,1.07 mg,16.00 mg,0,155.00 mg,229.00 mg,0.0 mcg,2.98 mg,15.42 g,0.955 g,1.076 g,1.498 g,0.161 g,2.517 g,0.765 g,0.481 g,0.146 g,0.802 g,1.229 g,1.453 g,0.447 g,0.612 g,0.642 g,0.686 g,0.686 g,0.175 g,0.609 g,0.819 g,1.56 g,0.0 g,0.00 g,0,0,0,0,0,0,18.09 g,3.839 g,5.158 g,4.657 g,160.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,63.12 g
2218,"Fish, dry heat, cooked, king, mackerel",100 g,134,2.6g,0.5g,68mg,203.00 mg,0,9.00 mcg,0.00 mcg,10.462 mg,0.968 mg,0.580 mg,0.115 mg,839.00 IU,252.00 mcg,0,0,0,0,0,18.00 mcg,0.510 mg,1.6 mg,0,0,0,0,40.00 mg,0.033 mg,2.28 mg,41.00 mg,0.006 mg,318.00 mg,558.00 mg,46.8 mcg,0.72 mg,26.00 g,1.572 g,1.556 g,2.662 g,0.279 g,3.881 g,1.248 g,0.765 g,0,1.198 g,2.113 g,2.388 g,0.770 g,1.015 g,0.919 g,1.061 g,1.140 g,0.291 g,0.878 g,1.340 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.56 g,0.465 g,0.979 g,0.589 g,68.00 mg,0,1.64 g,0,0,69.04 g
2219,"Candies, milk chocolate coated raisins",100 g,390,15g,10g,3mg,36.00 mg,26.3 mg,8.00 mcg,0.00 mcg,0.400 mg,0.264 mg,0.161 mg,0.084 mg,91.00 IU,29.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.37 mcg,0.074 mg,0.2 mg,0.00 IU,0.29 mg,0.29 mg,3.9 mcg,86.00 mg,0.373 mg,1.71 mg,45.00 mg,0.358 mg,143.00 mg,514.00 mg,2.6 mcg,1.25 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.40 g,3.1 g,62.22 g,0,0,0,0,0,0,14.80 g,10.272 g,3.134 g,0.571 g,3.00 mg,0.0 g,1.50 g,10.00 mg,122.00 mg,11.20 g
2220,"Candies, milk chocolate coated peanuts",100 g,519,34g,15g,9mg,41.00 mg,47.8 mg,51.00 mcg,0.00 mcg,4.249 mg,0.744 mg,0.174 mg,0.116 mg,131.00 IU,41.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.53 mcg,0.100 mg,0.0 mg,0.00 IU,2.40 mg,2.40 mg,4.0 mcg,104.00 mg,0.544 mg,1.31 mg,96.00 mg,0.945 mg,212.00 mg,502.00 mg,5.4 mcg,2.60 mg,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.70 g,4.7 g,37.59 g,0,0,0,0,0,0,33.50 g,14.600 g,12.920 g,4.330 g,9.00 mg,0.0 g,1.80 g,14.00 mg,145.00 mg,1.90 g
2221,"Grapefruit, Florida, pink and red, raw",100 g,30,0.1g,,0,0.00 mg,0,9.00 mcg,0.00 mcg,0.200 mg,0.283 mg,0.020 mg,0.040 mg,259.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,37.0 mg,0.00 IU,0,0,0,15.00 mg,0.044 mg,0.12 mg,8.00 mg,0.010 mg,9.00 mg,127.00 mg,1.4 mcg,0.07 mg,0.55 g,0.017 g,0.062 g,0.098 g,0.006 g,0.141 g,0.011 g,0.006 g,0,0.006 g,0.010 g,0.014 g,0.005 g,0.033 g,0.045 g,0.020 g,0.009 g,0.006 g,0.006 g,0.011 g,7.50 g,1.1 g,0,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,91.56 g
2222,"PIZZA HUT, parmesan garlic, breadstick",100 g,343,13g,3g,7mg,539.00 mg,0,147.00 mcg,0,7.080 mg,0.390 mg,0.560 mg,0.493 mg,0,0,0,0,0,0,0,0,0.103 mg,0,0,0,0,0,87.00 mg,0.107 mg,4.65 mg,22.00 mg,0.488 mg,129.00 mg,132.00 mg,22.0 mcg,1.02 mg,12.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.48 g,2.4 g,1.11 g,0.00 g,0.00 g,0.00 g,0.00 g,1.11 g,0.00 g,12.88 g,2.966 g,2.778 g,6.160 g,7.00 mg,0,2.05 g,0,0,28.38 g
2223,"MORI-NU, lite extra firm, silken, Tofu",100 g,38,0.7g,0.1g,0,98.00 mg,0,0,0,0.110 mg,0,0.020 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,43.00 mg,0.129 mg,0.79 mg,10.00 mg,0,83.00 mg,57.00 mg,0,0.26 mg,7.00 g,0.280 g,0.527 g,0.809 g,0.093 g,1.462 g,0.288 g,0.175 g,0,0.324 g,0.544 g,0.428 g,0.088 g,0.363 g,0.367 g,0.347 g,0.238 g,0.096 g,0.251 g,0.321 g,1.00 g,0.0 g,0.42 g,0,0,0,0,0,0,0.70 g,0.116 g,0.118 g,0.395 g,0.00 mg,0,0.40 g,0,0,90.90 g
2224,"Frankfurter, low fat, meat and poultry",100 g,121,2.8g,1g,44mg,983.00 mg,76.0 mg,3.00 mcg,0.00 mcg,3.160 mg,0,0.170 mg,0.300 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.270 mg,0.4 mg,4.00 IU,0.20 mg,0.20 mg,0.3 mcg,12.00 mg,0.063 mg,0.91 mg,18.00 mg,0,155.00 mg,261.00 mg,22.2 mcg,1.93 mg,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.40 g,0.1 g,0.00 g,0,0,0,0,0,0,2.80 g,0.970 g,1.190 g,0.360 g,44.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,69.90 g
2225,"Cookies, sugar free, dry mix, brownies",100 g,426,13g,2g,0,83.00 mg,3.3 mg,48.00 mcg,45.00 mcg,1.240 mg,0.091 mg,0.109 mg,0.139 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.008 mg,0.0 mg,0,0,0,0,12.00 mg,0.026 mg,1.52 mg,4.00 mg,0.201 mg,57.00 mg,335.00 mg,2.0 mcg,0.14 mg,2.90 g,0.096 g,0.121 g,0.156 g,0.056 g,0.830 g,0.104 g,0.056 g,0,0.109 g,0.189 g,0.109 g,0.044 g,0.136 g,0.275 g,0.144 g,0.087 g,0.041 g,0.087 g,0.136 g,80.40 g,4.2 g,0,0,0,0,0,0,0,12.50 g,2.018 g,5.233 g,4.577 g,0.00 mg,0.0 g,0.70 g,0,0,3.50 g
2226,"Beverages, fortified, Acai berry drink",100 g,62,0.8g,,0,13.00 mg,0.0 mg,4.00 mcg,0.00 mcg,9.060 mg,3.333 mg,0.040 mg,0.030 mg,9698.00 IU,485.00 mcg,46.00 mcg,5784.00 mcg,23.00 mcg,783.00 mcg,0,3.40 mcg,1.100 mg,42.1 mg,0.00 IU,11.11 mg,11.11 mg,16.7 mcg,19.00 mg,0.076 mg,0.16 mg,11.00 mg,1.660 mg,13.00 mg,130.00 mg,0.0 mcg,0.11 mg,0.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.83 g,1.2 g,11.10 g,6.60 g,0.00 g,3.70 g,0.00 g,0.00 g,0.80 g,0.83 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,84.88 g
2227,"Beverages, Whey protein powder isolate",100 g,359,1.2g,0.6g,12mg,372.00 mg,225.0 mg,233.00 mcg,233.00 mcg,11.628 mg,5.814 mg,0.988 mg,0.872 mg,2907.00 IU,872.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,3.49 mcg,1.163 mg,34.9 mg,0.00 IU,7.85 mg,7.85 mg,46.5 mcg,698.00 mg,1.163 mg,1.26 mg,233.00 mg,1.160 mg,581.00 mg,872.00 mg,40.7 mcg,8.72 mg,58.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.07 g,0.0 g,1.16 g,0,0,0,0,0,0,1.16 g,0.581 g,0.149 g,0.021 g,12.00 mg,0.0 g,10.77 g,0.00 mg,0.00 mg,0.86 g
2228,"Candies, starch jelly pieces, gumdrops",100 g,396,0g,,0,44.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.010 mg,0.012 mg,0.013 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.012 mg,0.40 mg,1.00 mg,0.010 mg,1.00 mg,5.00 mg,0.8 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.90 g,0.1 g,58.97 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,1.00 g
2229,"Alcoholic beverage, dry, dessert, wine",100 g,152,0g,,0,9.00 mg,0,0.00 mcg,0.00 mcg,0.213 mg,0.032 mg,0.018 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.045 mg,0.24 mg,9.00 mg,0.119 mg,9.00 mg,92.00 mg,0.5 mcg,0.07 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.67 g,0.0 g,1.09 g,0.47 g,0,0.58 g,0,0.10 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,15.3 g,0.30 g,0.00 mg,0.00 mg,72.53 g
2230,"Salad dressing, regular, green goddess",100 g,427,43g,6g,40mg,867.00 mg,3.6 mg,4.00 mcg,0.00 mcg,0.140 mg,0,0.050 mg,0.020 mg,41.00 IU,10.00 mcg,1.00 mcg,3.00 mcg,1.00 mcg,39.00 mcg,0,0.26 mcg,0.010 mg,0.2 mg,0.00 IU,4.60 mg,4.60 mg,96.7 mcg,34.00 mg,0.010 mg,0.35 mg,7.00 mg,0,31.00 mg,58.00 mg,1.6 mcg,0.25 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.36 g,0.1 g,6.67 g,0,0,0,0,0,0,43.33 g,5.978 g,9.423 g,23.165 g,40.00 mg,0.0 g,2.38 g,0.00 mg,0.00 mg,45.03 g
2231,"WENDY'S, without cheese, Jr. Hamburger",100 g,243,8.8g,3.5g,27mg,539.00 mg,0,0,0,3.887 mg,0.346 mg,0.235 mg,0.422 mg,0,0,0,0,0,0,0,1.27 mcg,0.124 mg,0.5 mg,0,0,0,4.5 mcg,45.00 mg,0.117 mg,3.35 mg,21.00 mg,0.281 mg,107.00 mg,175.00 mg,23.1 mcg,2.10 mg,12.62 g,0.596 g,0.565 g,0.853 g,0.160 g,2.390 g,0.683 g,0.283 g,0,0.425 g,0.781 g,0.618 g,0.222 g,0.458 g,0.836 g,0.488 g,0.410 g,0.117 g,0.210 g,0.483 g,28.45 g,1.7 g,0,2.66 g,0,2.43 g,0.00 g,0.51 g,0.00 g,8.75 g,3.466 g,3.531 g,1.116 g,27.00 mg,0,1.92 g,0,0,48.25 g
2232,"Nuts, sweetened, canned, coconut cream",100 g,357,16g,15g,0,36.00 mg,6.6 mg,14.00 mcg,0.00 mcg,0.038 mg,0.163 mg,0.040 mg,0.022 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.029 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.1 mcg,4.00 mg,0.236 mg,0.13 mg,17.00 mg,0.815 mg,22.00 mg,101.00 mg,5.5 mcg,0.60 mg,1.17 g,0.060 g,0.192 g,0.115 g,0.023 g,0.268 g,0.056 g,0.027 g,0,0.046 g,0.087 g,0.052 g,0.022 g,0.060 g,0.048 g,0.061 g,0.043 g,0.013 g,0.036 g,0.071 g,53.21 g,0.2 g,51.50 g,0.00 g,0,0.00 g,0.00 g,0.00 g,51.50 g,16.31 g,15.472 g,0.679 g,0.159 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,28.97 g
2233,"Potatoes, baked, flesh and skin, white",100 g,94,0.2g,,0,7.00 mg,14.4 mg,38.00 mcg,0.00 mcg,1.528 mg,0.383 mg,0.043 mg,0.048 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.211 mg,12.6 mg,0.00 IU,0.04 mg,0.04 mg,2.7 mcg,10.00 mg,0.127 mg,0.64 mg,27.00 mg,0.189 mg,75.00 mg,544.00 mg,0.5 mcg,0.35 mg,2.10 g,0.064 g,0.103 g,0.490 g,0.025 g,0.358 g,0.058 g,0.035 g,0,0.068 g,0.100 g,0.109 g,0.032 g,0.083 g,0.064 g,0.076 g,0.068 g,0.021 g,0.049 g,0.105 g,21.08 g,2.1 g,1.53 g,0.36 g,0.00 g,0.63 g,0.00 g,0.00 g,0.40 g,0.15 g,0.022 g,0.002 g,0.037 g,0.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,75.43 g
2234,"McDONALD'S, McFLURRY with OREO cookies",100 g,165,5.7g,2.6g,15mg,75.00 mg,0,5.00 mcg,0,0.264 mg,0.722 mg,0.229 mg,0.048 mg,323.00 IU,0,0,0,0,0,0,0.58 mcg,0.058 mg,0,0,0.09 mg,0.09 mg,0,129.00 mg,0.030 mg,0.61 mg,14.00 mg,0.042 mg,111.00 mg,198.00 mg,0,0.50 mg,3.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.55 g,0.1 g,21.19 g,0.18 g,0.00 g,0.89 g,5.62 g,0.28 g,14.20 g,5.66 g,2.577 g,1.716 g,0.364 g,15.00 mg,0,0.92 g,0,0,63.90 g
2235,"Babyfood, junior, dutch apple, dessert",100 g,79,0.2g,,0,3.00 mg,2.5 mg,0.00 mcg,0.00 mcg,0.048 mg,0.017 mg,0.012 mg,0.010 mg,18.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,6.00 mcg,11.00 mcg,0,0.00 mcg,0.017 mg,18.0 mg,0.00 IU,0.04 mg,0.04 mg,0.5 mcg,3.00 mg,0.030 mg,0.11 mg,4.00 mg,0.020 mg,7.00 mg,67.00 mg,0.2 mcg,0.03 mg,0.20 g,0.007 g,0.006 g,0.035 g,0.003 g,0.021 g,0.008 g,0.003 g,0,0.008 g,0.012 g,0.013 g,0.002 g,0.006 g,0.007 g,0.008 g,0.007 g,0.002 g,0.004 g,0.009 g,19.18 g,1.4 g,17.89 g,5.30 g,0,2.10 g,0.00 g,0.00 g,8.80 g,0.16 g,0.025 g,0.006 g,0.045 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,80.32 g
2236,"Fast foods, plain, roast beef sandwich",100 g,244,10g,3.4g,30mg,653.00 mg,32.4 mg,51.00 mcg,12.00 mcg,4.343 mg,0,0.287 mg,0.217 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,19.00 mcg,0,0.96 mcg,0.215 mg,0.0 mg,1.00 IU,0.43 mg,0.43 mg,2.8 mcg,55.00 mg,0.109 mg,2.64 mg,23.00 mg,0.234 mg,200.00 mg,224.00 mg,18.2 mcg,2.27 mg,15.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.21 g,1.3 g,3.84 g,1.50 g,0.00 g,1.34 g,0.00 g,1.00 g,0.00 g,10.30 g,3.399 g,3.987 g,1.762 g,30.00 mg,0.0 g,2.41 g,0.00 mg,0.00 mg,49.91 g
2237,"Beverages, regular, brewed, green, tea",100 g,1,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.030 mg,0,0.058 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.005 mg,0.3 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.004 mg,0.02 mg,1.00 mg,0.184 mg,0.00 mg,8.00 mg,0.0 mcg,0.01 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,12.00 mg,0.00 mg,99.93 g
2238,"Grapes, raw, american type (slip skin)",100 g,67,0.4g,0.1g,0,2.00 mg,5.6 mg,4.00 mcg,0.00 mcg,0.300 mg,0.024 mg,0.057 mg,0.092 mg,100.00 IU,5.00 mcg,1.00 mcg,59.00 mcg,0.00 mcg,72.00 mcg,0,0.00 mcg,0.110 mg,4.0 mg,0.00 IU,0.19 mg,0.19 mg,14.6 mcg,14.00 mg,0.040 mg,0.29 mg,5.00 mg,0.718 mg,10.00 mg,191.00 mg,0.1 mcg,0.04 mg,0.63 g,0.026 g,0.046 g,0.077 g,0.010 g,0.131 g,0.019 g,0.023 g,0,0.005 g,0.013 g,0.014 g,0.021 g,0.013 g,0.021 g,0.030 g,0.017 g,0.003 g,0.011 g,0.017 g,17.15 g,0.9 g,16.25 g,0,0,0,0,0,0,0.35 g,0.114 g,0.014 g,0.102 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,81.30 g
2239,"CRACKER BARREL, thick-cut, onion rings",100 g,327,16g,2.9g,0,463.00 mg,0,14.00 mcg,0,0.860 mg,0.355 mg,0.073 mg,0.123 mg,41.00 IU,4.00 mcg,1.00 mcg,15.00 mcg,9.00 mcg,69.00 mcg,0,0,0.084 mg,0,0,1.31 mg,1.31 mg,36.1 mcg,19.00 mg,0.087 mg,0.73 mg,21.00 mg,0.531 mg,100.00 mg,141.00 mg,3.6 mcg,0.55 mg,4.78 g,0.150 g,0.250 g,0.210 g,0.120 g,1.490 g,0.200 g,0.120 g,0.000 g,0.160 g,0.350 g,0.140 g,0.080 g,0.240 g,0.710 g,0.200 g,0.100 g,0.050 g,0.110 g,0.200 g,40.95 g,2.2 g,4.82 g,1.15 g,0.00 g,1.36 g,0.00 g,0.83 g,1.49 g,16.00 g,2.941 g,3.630 g,8.675 g,0,0,1.59 g,0,0,36.68 g
2240,"Duck, raw, meat and skin, domesticated",100 g,404,39g,13g,76mg,63.00 mg,31.0 mg,13.00 mcg,0.00 mcg,3.934 mg,0.951 mg,0.210 mg,0.197 mg,168.00 IU,50.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.190 mg,2.8 mg,26.00 IU,0.70 mg,0.70 mg,5.5 mcg,11.00 mg,0.236 mg,2.40 mg,15.00 mg,0.017 mg,139.00 mg,209.00 mg,12.4 mcg,1.36 mg,11.49 g,0.777 g,0.770 g,1.102 g,0.180 g,1.709 g,0.928 g,0.283 g,0,0.537 g,0.900 g,0.912 g,0.291 g,0.459 g,0.686 g,0.488 g,0.471 g,0.144 g,0.395 g,0.573 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,39.34 g,13.220 g,18.690 g,5.080 g,76.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,48.50 g
2241,"Frostings, prepared-from-recipe, glaze",100 g,341,0.5g,0.3g,1mg,6.00 mg,0,1.00 mcg,0.00 mcg,0.039 mg,0.051 mg,0.045 mg,0.006 mg,14.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.006 mg,0.0 mg,0,0,0,0.0 mcg,17.00 mg,0.006 mg,0.03 mg,2.00 mg,0.014 mg,13.00 mg,30.00 mg,1.0 mcg,0.06 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.65 g,0.0 g,80.44 g,0,0,0,0,0,0,0.53 g,0.271 g,0.137 g,0.067 g,1.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,15.27 g
2242,"Babyfood, strained, mixed fruit yogurt",100 g,75,0.8g,0.5g,0,16.00 mg,4.5 mg,2.00 mcg,0.00 mcg,0.140 mg,0,0.050 mg,0.020 mg,67.00 IU,5.00 mcg,1.00 mcg,28.00 mcg,14.00 mcg,19.00 mcg,0,0.00 mcg,0.040 mg,11.7 mg,0.00 IU,0.13 mg,0.13 mg,0.5 mcg,28.00 mg,0.020 mg,0.20 mg,4.00 mg,0,22.00 mg,62.00 mg,0.8 mcg,0.11 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.23 g,0.4 g,11.74 g,0,0,0,0,0,0,0.80 g,0.517 g,0.219 g,0.022 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,81.80 g
2243,"Snacks, salted, fat free, potato chips",100 g,379,0.6g,0.2g,0,643.00 mg,54.1 mg,45.00 mcg,0.00 mcg,6.446 mg,0,0.115 mg,1.080 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,39.00 mcg,0,0.00 mcg,0.800 mg,9.3 mg,0.00 IU,0.04 mg,0.04 mg,9.1 mcg,35.00 mg,0.174 mg,3.57 mg,70.00 mg,0,167.00 mg,1628.00 mg,8.1 mcg,0.74 mg,9.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.76 g,7.5 g,3.69 g,0,0,0,0,0,0,0.60 g,0.150 g,0.015 g,0.255 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,2.00 g
2244,"Popcorn, fat-free, sugar syrup/caramel",100 g,381,1.4g,0.2g,0,286.00 mg,12.6 mg,4.00 mcg,0.00 mcg,0.342 mg,0,0.058 mg,0.038 mg,33.00 IU,2.00 mcg,10.00 mcg,15.00 mcg,0.00 mcg,242.00 mcg,0,0.00 mcg,0.047 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.9 mcg,18.00 mg,0.140 mg,0.80 mg,27.00 mg,0,55.00 mg,110.00 mg,3.6 mcg,0.62 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.06 g,2.5 g,64.68 g,0,0,0,0,0,0,1.40 g,0.200 g,0.260 g,0.634 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,6.00 g
2245,"Cake, commercially prepared, fruitcake",100 g,324,9.1g,1g,5mg,101.00 mg,8.9 mg,20.00 mcg,17.00 mcg,0.791 mg,0.226 mg,0.099 mg,0.050 mg,22.00 IU,7.00 mcg,1.00 mcg,3.00 mcg,1.00 mcg,21.00 mcg,0,0.01 mcg,0.046 mg,0.5 mg,0.00 IU,0.90 mg,0.90 mg,1.5 mcg,33.00 mg,0.050 mg,2.07 mg,16.00 mg,0.220 mg,52.00 mg,153.00 mg,2.0 mcg,0.27 mg,2.90 g,0.125 g,0.262 g,0.270 g,0.062 g,0.639 g,0.124 g,0.071 g,0,0.121 g,0.206 g,0.121 g,0.059 g,0.140 g,0.167 g,0.159 g,0.102 g,0.042 g,0.095 g,0.144 g,61.60 g,3.7 g,27.42 g,0,0,0,0,0,0,9.10 g,1.048 g,4.200 g,3.323 g,5.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,25.30 g
2246,"KELLOGG'S, Caramel, Pancakes, CINNABON",100 g,255,7.1g,1.2g,14mg,456.00 mg,0,57.00 mcg,0,3.800 mg,0,0.320 mg,0.290 mg,952.00 IU,286.00 mcg,0,0,0,0,0,1.10 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,57.00 mg,0,4.30 mg,0.00 mg,0,190.00 mg,48.00 mg,0,0.00 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.40 g,1.0 g,15.60 g,0,0,0,0,0,0,7.10 g,1.200 g,1.600 g,3.600 g,14.00 mg,0,0,0,0,41.90 g
2247,"McDONALD'S, Bacon Egg & Cheese Biscuit",100 g,304,19g,8.3g,167mg,863.00 mg,0,0,0,1.959 mg,0.642 mg,0.416 mg,0.262 mg,399.00 IU,0,0,0,0,0,0,0,0.093 mg,2.1 mg,0,0,0,0,109.00 mg,0.073 mg,2.13 mg,12.00 mg,0.137 mg,335.00 mg,121.00 mg,0,0.90 mg,13.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.26 g,0.9 g,2.18 g,0,0,0,0,0,0,18.77 g,8.262 g,5.546 g,2.625 g,167.00 mg,0,3.23 g,0,0,42.29 g
2248,"PIZZA HUT 14"" Sausage Pizza, Pan Crust",100 g,287,14g,4.9g,23mg,596.00 mg,0,0,0,3.830 mg,0,0.200 mg,0.400 mg,0,0,0,0,0,0,0,0.48 mcg,0.090 mg,1.6 mg,0,0,0,0,132.00 mg,0.101 mg,2.39 mg,21.00 mg,0.375 mg,179.00 mg,192.00 mg,15.8 mcg,1.25 mg,11.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.56 g,2.0 g,1.82 g,0.37 g,0.08 g,0.33 g,0.33 g,0.70 g,0.00 g,13.85 g,4.855 g,4.273 g,3.723 g,23.00 mg,0,2.18 g,0,0,43.33 g
2249,"Veal, raw, separable lean and fat, rib",100 g,162,9g,3.7g,82mg,89.00 mg,0,12.00 mcg,0.00 mcg,6.680 mg,1.130 mg,0.230 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.29 mcg,0.420 mg,0.0 mg,0,0.21 mg,0.21 mg,0,13.00 mg,0.102 mg,0.86 mg,22.00 mg,0.027 mg,184.00 mg,290.00 mg,8.2 mcg,3.24 mg,18.86 g,1.121 g,1.109 g,1.627 g,0.213 g,2.983 g,0.969 g,0.684 g,0,0.929 g,1.501 g,1.554 g,0.440 g,0.761 g,0.787 g,0.707 g,0.824 g,0.191 g,0.601 g,1.042 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.01 g,3.710 g,3.430 g,0.630 g,82.00 mg,0.0 g,0.97 g,0,0,71.15 g
2250,"Candies, prepared-from-recipe, praline",100 g,485,26g,2.2g,0,48.00 mg,0,6.00 mcg,0.00 mcg,0.415 mg,0.332 mg,0.053 mg,0.203 mg,19.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,3.00 mcg,6.00 mcg,0,0.00 mcg,0.077 mg,0.3 mg,0,0.50 mg,0.50 mg,1.3 mcg,43.00 mg,0.494 mg,1.29 mg,49.00 mg,1.682 mg,104.00 mg,217.00 mg,1.8 mcg,1.67 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.59 g,3.5 g,55.79 g,0,0,0,0,0,0,25.90 g,2.224 g,14.683 g,7.778 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,10.36 g
2251,"Babyfood, strained, squash, vegetables",100 g,28,0.2g,,0,5.00 mg,7.6 mg,8.00 mcg,0.00 mcg,0.683 mg,0.212 mg,0.048 mg,0.029 mg,1703.00 IU,85.00 mcg,242.00 mcg,896.00 mcg,9.00 mcg,3527.00 mcg,0,0.00 mcg,0.070 mg,0.3 mg,0.00 IU,0.55 mg,0.55 mg,4.7 mcg,24.00 mg,0.030 mg,0.32 mg,14.00 mg,0.083 mg,21.00 mg,185.00 mg,0.2 mcg,0.19 mg,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.73 g,0.9 g,3.37 g,1.00 g,0.00 g,1.12 g,0.00 g,0.00 g,1.25 g,0.20 g,0.020 g,0.020 g,0.040 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,92.66 g
2252,"Dip, medium, salsa con queso, TOSTITOS",100 g,133,8.3g,2.4g,9mg,773.00 mg,0,0,0,0.150 mg,0.660 mg,0.050 mg,0.010 mg,259.00 IU,33.00 mcg,0.00 mcg,95.00 mcg,25.00 mcg,59.00 mcg,0,0,0.043 mg,0.6 mg,0,1.92 mg,1.92 mg,1.5 mcg,90.00 mg,0.004 mg,0.14 mg,7.00 mg,0.019 mg,177.00 mg,88.00 mg,3.0 mcg,0.44 mg,2.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.72 g,0.6 g,1.40 g,0.20 g,0.00 g,0.20 g,1.00 g,0.00 g,0.00 g,8.26 g,2.442 g,2.213 g,3.139 g,9.00 mg,0,2.42 g,0,0,74.68 g
2253,"Fish oil, fully hydrogenated, menhaden",100 g,902,100g,96g,500mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,95.600 g,0.000 g,0.000 g,500.00 mg,0,0.00 g,0,0,0.00 g
2254,"Snacks, chopped and formed, beef jerky",100 g,410,26g,11g,48mg,2081.00 mg,109.1 mg,134.00 mcg,0.00 mcg,1.732 mg,0.163 mg,0.142 mg,0.154 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.99 mcg,0.179 mg,0.0 mg,11.00 IU,0.49 mg,0.49 mg,2.3 mcg,20.00 mg,0.227 mg,5.42 mg,51.00 mg,0.111 mg,407.00 mg,597.00 mg,10.7 mcg,8.11 mg,33.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.00 g,1.8 g,9.00 g,0,0,0,0,0,0,25.60 g,10.850 g,11.305 g,1.011 g,48.00 mg,0.0 g,6.80 g,0.00 mg,0.00 mg,23.36 g
2255,"Tomato and vegetable juice, low sodium",100 g,22,0.1g,,0,58.00 mg,7.2 mg,21.00 mcg,0.00 mcg,0.730 mg,0,0.030 mg,0.040 mg,1558.00 IU,78.00 mcg,210.00 mcg,830.00 mcg,0.00 mcg,80.00 mcg,0,0.00 mcg,0.140 mg,27.7 mg,0.00 IU,0.32 mg,0.32 mg,5.3 mcg,11.00 mg,0.200 mg,0.42 mg,11.00 mg,0,17.00 mg,193.00 mg,0.5 mcg,0.20 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.59 g,0.8 g,3.28 g,0,0,0,0,0,0,0.10 g,0.014 g,0.016 g,0.042 g,0.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,93.50 g
2256,"KEEBLER, Minis Original Crackers, CLUB",100 g,479,21g,4.8g,0,972.00 mg,0,114.00 mcg,0,3.200 mg,0,0.270 mg,0.400 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,4.70 mg,13.00 mg,0,259.00 mg,89.00 mg,0,0.60 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.40 g,2.2 g,8.00 g,0,0,0,0,0,0,21.20 g,4.800 g,5.100 g,9.900 g,0.00 mg,0,0,0,0,2.50 g
2257,"Game meat, roasted, cooked, wild, boar",100 g,160,4.4g,1.3g,77mg,60.00 mg,117.4 mg,6.00 mcg,0.00 mcg,4.210 mg,0,0.140 mg,0.310 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.418 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,1.4 mcg,16.00 mg,0.056 mg,1.12 mg,27.00 mg,0,134.00 mg,396.00 mg,13.0 mcg,3.01 mg,28.30 g,1.675 g,1.965 g,2.626 g,0.367 g,4.396 g,1.290 g,1.435 g,0,1.367 g,2.300 g,2.789 g,0.697 g,1.132 g,1.073 g,1.164 g,1.331 g,0.380 g,1.010 g,1.517 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.38 g,1.300 g,1.710 g,0.640 g,77.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,63.87 g
2258,"Soup, condensed, canned, tomato bisque",100 g,96,2g,0.4g,4mg,698.00 mg,0,12.00 mcg,0.00 mcg,0.894 mg,0.100 mg,0.055 mg,0.051 mg,562.00 IU,32.00 mcg,0,0,0,0,0,0.00 mcg,0.070 mg,4.6 mg,0,0,0,0,31.00 mg,0.100 mg,0.64 mg,7.00 mg,0.200 mg,47.00 mg,325.00 mg,0,0.46 mg,1.76 g,0.050 g,0.051 g,0.154 g,0.019 g,0.605 g,0.040 g,0.034 g,0,0.060 g,0.098 g,0.070 g,0.023 g,0.060 g,0.108 g,0.069 g,0.052 g,0.018 g,0.046 g,0.068 g,18.47 g,0.8 g,0,0,0,0,0,0,0,1.95 g,0.420 g,0.530 g,0.870 g,4.00 mg,0,2.49 g,0,0,75.32 g
2259,"Cake, commercially prepared, angelfood",100 g,258,0.8g,0.1g,0,749.00 mg,0,35.00 mcg,32.00 mcg,0.883 mg,0.198 mg,0.491 mg,0.102 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.06 mcg,0.031 mg,0.0 mg,0,0,0,0,140.00 mg,0.078 mg,0.52 mg,12.00 mg,0.085 mg,324.00 mg,93.00 mg,7.3 mcg,0.07 mg,5.90 g,0.310 g,0.303 g,0.532 g,0.149 g,1.025 g,0.206 g,0.131 g,0,0.312 g,0.481 g,0.364 g,0.183 g,0.334 g,0.317 g,0.389 g,0.248 g,0.075 g,0.218 g,0.354 g,57.80 g,1.5 g,0,0,0,0,0,0,0,0.80 g,0.121 g,0.071 g,0.367 g,0.00 mg,0,2.30 g,0,0,33.20 g
2260,"Fish, dry heat, cooked, rainbow, smelt",100 g,124,3.1g,0.6g,90mg,77.00 mg,0,5.00 mcg,0.00 mcg,1.766 mg,0.740 mg,0.146 mg,0.010 mg,58.00 IU,17.00 mcg,0,0,0,0,0,3.97 mcg,0.170 mg,0.0 mg,0,0,0,0,77.00 mg,0.178 mg,1.15 mg,38.00 mg,0.900 mg,295.00 mg,372.00 mg,46.8 mcg,2.12 mg,22.60 g,1.367 g,1.352 g,2.314 g,0.242 g,3.374 g,1.085 g,0.665 g,0,1.041 g,1.837 g,2.076 g,0.669 g,0.882 g,0.799 g,0.922 g,0.991 g,0.253 g,0.763 g,1.164 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.10 g,0.579 g,0.822 g,1.135 g,90.00 mg,0,1.79 g,0,0,72.79 g
2261,"Desserts, unsweetened, tablets, rennin",100 g,84,0.1g,,0,26050.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,3733.00 mg,0.200 mg,7.07 mg,18.00 mg,0.895 mg,340.00 mg,292.00 mg,0.0 mcg,6.36 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.80 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.041 g,0.038 g,0.007 g,0.00 mg,0.0 g,72.50 g,0,0,6.50 g
2262,"Tortillas, corn, ready-to-bake or -fry",100 g,218,2.9g,0.5g,0,45.00 mg,13.3 mg,5.00 mcg,0.00 mcg,1.498 mg,0.109 mg,0.065 mg,0.094 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,3.00 mcg,0,0.00 mcg,0.219 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,0.0 mcg,81.00 mg,0.154 mg,1.23 mg,72.00 mg,0.326 mg,314.00 mg,186.00 mg,6.1 mcg,1.31 mg,5.70 g,0.434 g,0.289 g,0.403 g,0.105 g,1.087 g,0.238 g,0.177 g,0,0.208 g,0.711 g,0.163 g,0.121 g,0.285 g,0.506 g,0.275 g,0.218 g,0.042 g,0.236 g,0.294 g,44.64 g,6.3 g,0.88 g,0,0,0,0,0,0,2.85 g,0.453 g,0.692 g,1.419 g,0.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,45.89 g
2263,"Toaster pastries, brown-sugar-cinnamon",100 g,370,8g,,0,361.00 mg,0,137.00 mcg,0,7.230 mg,0.360 mg,0.600 mg,0.660 mg,0,0,0,0,0,0,0,0,0.580 mg,0,0,1.33 mg,1.33 mg,0,293.00 mg,0.098 mg,5.62 mg,18.00 mg,0.534 mg,84.00 mg,105.00 mg,3.5 mcg,0.55 mg,4.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.64 g,2.3 g,27.24 g,1.25 g,0.00 g,8.03 g,0.00 g,1.70 g,16.26 g,7.98 g,0,0,0,0,0,1.23 g,0,0,14.09 g
2264,"Beans, raw, mature seeds, black turtle",100 g,339,0.9g,0.2g,0,9.00 mg,0,444.00 mcg,0.00 mcg,1.955 mg,0.899 mg,0.193 mg,0.900 mg,17.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.286 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,5.6 mcg,160.00 mg,1.000 mg,8.70 mg,160.00 mg,1.000 mg,440.00 mg,1500.00 mg,3.2 mcg,2.20 mg,21.25 g,0.891 g,1.316 g,2.570 g,0.231 g,3.240 g,0.830 g,0.592 g,0,0.938 g,1.697 g,1.459 g,0.320 g,1.149 g,0.901 g,1.156 g,0.894 g,0.252 g,0.598 g,1.112 g,63.25 g,15.5 g,2.12 g,0,0,0,0,0,0,0.90 g,0.232 g,0.078 g,0.387 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,11.00 g
2265,"Cereals ready-to-eat, ALPHA-BITS, POST",100 g,389,4.6g,1.1g,0,592.00 mg,25.6 mg,667.00 mcg,648.00 mcg,16.700 mg,0.756 mg,1.400 mg,1.300 mg,2500.00 IU,741.00 mcg,11.00 mcg,16.00 mcg,0.00 mcg,334.00 mcg,0,5.00 mcg,1.700 mg,20.0 mg,267.00 IU,0.31 mg,0.31 mg,1.4 mcg,35.00 mg,0.300 mg,30.00 mg,99.00 mg,0,309.00 mg,267.00 mg,20.9 mcg,5.00 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.30 g,7.1 g,21.00 g,0,0,0,0,0,0,4.60 g,1.100 g,1.500 g,1.800 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,1.20 g
2266,"Babyfood, dry fortified, mixed, cereal",100 g,379,4.4g,0.8g,0,3.00 mg,23.2 mg,43.00 mcg,0.00 mcg,34.714 mg,1.074 mg,2.717 mg,2.438 mg,20.00 IU,1.00 mcg,6.00 mcg,9.00 mcg,0.00 mcg,148.00 mcg,0,0.00 mcg,0.189 mg,2.3 mg,0.00 IU,3.68 mg,3.68 mg,1.5 mcg,733.00 mg,0.334 mg,47.50 mg,100.00 mg,0,392.00 mg,437.00 mg,25.9 mcg,2.40 mg,12.20 g,0.583 g,0.703 g,0.726 g,0.346 g,3.184 g,0.551 g,0.286 g,0,0.477 g,1.041 g,0.404 g,0.240 g,0.672 g,1.047 g,0.570 g,0.400 g,0.158 g,0.491 g,0.653 g,73.40 g,7.5 g,0.87 g,0,0,0,0,0,0,4.40 g,0.769 g,1.206 g,1.697 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,6.70 g
2267,"Fish, dried (Alaska Native), whitefish",100 g,371,13g,2.9g,266mg,200.00 mg,205.6 mg,11.00 mcg,0.00 mcg,11.200 mg,2.570 mg,0.438 mg,0.053 mg,131.00 IU,39.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,18.40 mcg,0.365 mg,0.0 mg,0,0.66 mg,0.66 mg,1.3 mcg,810.00 mg,0.180 mg,4.10 mg,85.00 mg,0.230 mg,1040.00 mg,1080.00 mg,113.0 mcg,5.00 mg,62.44 g,3.780 g,3.610 g,5.670 g,0.500 g,8.100 g,4.370 g,1.300 g,0,2.260 g,4.110 g,4.770 g,1.740 g,2.340 g,2.980 g,2.340 g,2.470 g,0.580 g,1.740 g,2.610 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.44 g,2.850 g,4.380 g,2.160 g,266.00 mg,0.0 g,5.57 g,0.00 mg,0.00 mg,20.59 g
2268,"Tomatoes, with salt, cooked, ripe, red",100 g,18,0.1g,,0,247.00 mg,0,13.00 mcg,0.00 mcg,0.532 mg,0.129 mg,0.022 mg,0.036 mg,489.00 IU,24.00 mcg,0.00 mcg,293.00 mcg,0.00 mcg,94.00 mcg,0,0.00 mcg,0.079 mg,22.8 mg,0.00 IU,0.56 mg,0.56 mg,2.8 mcg,11.00 mg,0.075 mg,0.68 mg,9.00 mg,0.105 mg,28.00 mg,218.00 mg,0,0.14 mg,0.95 g,0.030 g,0.026 g,0.148 g,0.014 g,0.393 g,0.026 g,0.016 g,0,0.026 g,0.039 g,0.039 g,0.009 g,0.028 g,0.020 g,0.028 g,0.027 g,0.008 g,0.018 g,0.027 g,4.01 g,0.7 g,2.49 g,1.31 g,0.00 g,1.18 g,0.00 g,0.00 g,0.00 g,0.11 g,0.015 g,0.016 g,0.044 g,0.00 mg,0,0.60 g,0.00 mg,0.00 mg,94.34 g
2269,"Cereals ready-to-eat, POST Bran Flakes",100 g,328,2.1g,0.4g,0,540.00 mg,33.5 mg,667.00 mcg,648.00 mcg,16.700 mg,0,1.400 mg,1.300 mg,2500.00 IU,749.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,150.00 mcg,0,5.00 mcg,1.700 mg,0.0 mg,133.00 IU,0.77 mg,0.77 mg,1.4 mcg,44.00 mg,0.500 mg,28.00 mg,229.00 mg,0,449.00 mg,533.00 mg,52.5 mcg,5.00 mg,9.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.50 g,18.3 g,18.60 g,0,0,0,0,0,0,2.10 g,0.400 g,0.300 g,1.200 g,0.00 mg,0.0 g,4.10 g,0.00 mg,0.00 mg,3.40 g
2270,"KEEBLER, Original Crackers, TOWN HOUSE",100 g,526,30g,4.8g,0,826.00 mg,0,111.00 mcg,0,3.250 mg,0,0.280 mg,0.540 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,202.00 mg,103.00 mg,0,0,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.80 g,1.7 g,6.50 g,0,0,0,0,0,0,29.60 g,4.800 g,7.900 g,16.600 g,0.00 mg,0,0,0,0,3.00 g
2271,"Biscuits, dry mix, plain or buttermilk",100 g,428,15g,4g,2mg,1276.00 mg,11.0 mg,125.00 mcg,91.00 mcg,4.542 mg,0.884 mg,0.437 mg,0.575 mg,4.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.39 mcg,0.076 mg,0.3 mg,0.00 IU,0.13 mg,0.13 mg,6.5 mcg,179.00 mg,0.154 mg,2.77 mg,25.00 mg,0.340 mg,585.00 mg,163.00 mg,7.5 mcg,0.60 mg,8.00 g,0.261 g,0.315 g,0.364 g,0.164 g,2.567 g,0.276 g,0.177 g,0,0.288 g,0.562 g,0.213 g,0.142 g,0.392 g,0.896 g,0.393 g,0.233 g,0.098 g,0.242 g,0.334 g,63.40 g,2.1 g,11.65 g,0,0,0,0,0,0,15.40 g,3.965 g,8.584 g,2.011 g,2.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,9.20 g
2272,"Alcoholic beverage, all, regular, beer",100 g,43,0g,,0,4.00 mg,10.1 mg,6.00 mcg,0.00 mcg,0.513 mg,0.041 mg,0.025 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.046 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.005 mg,0.02 mg,6.00 mg,0.008 mg,14.00 mg,27.00 mg,0.6 mcg,0.01 mg,0.46 g,0.012 g,0.000 g,0.016 g,0.000 g,0.047 g,0.013 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.035 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,3.55 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,3.9 g,0.16 g,0.00 mg,0.00 mg,91.96 g
2273,"Blueberries, raw (Alaska Native), wild",100 g,61,0.8g,,0,6.00 mg,0,33.00 mcg,0.00 mcg,0.597 mg,0.265 mg,0.414 mg,0.067 mg,115.00 IU,6.00 mcg,0.00 mcg,69.00 mcg,0.00 mcg,0,0,0.00 mcg,0.026 mg,18.3 mg,0.00 IU,1.69 mg,1.69 mg,17.2 mcg,13.00 mg,0.030 mg,0.37 mg,7.00 mg,2.000 mg,29.00 mg,75.00 mg,0,0.20 mg,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.31 g,2.6 g,6.46 g,3.35 g,0.00 g,3.10 g,0.00 g,0.00 g,0.01 g,0.76 g,0,0,0,0,0.0 g,0.23 g,0.00 mg,0,85.48 g
2274,"Fish, dry heat, cooked, orange, roughy",100 g,105,0.9g,,80mg,69.00 mg,0,5.00 mcg,0.00 mcg,1.820 mg,0.056 mg,0.063 mg,0.045 mg,80.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.067 mg,0.0 mg,0,1.87 mg,1.87 mg,1.1 mcg,11.00 mg,0.075 mg,1.13 mg,18.00 mg,0.037 mg,102.00 mg,181.00 mg,88.3 mcg,0.32 mg,22.64 g,1.265 g,1.448 g,2.519 g,0.240 g,3.706 g,0.871 g,0.474 g,0,1.058 g,1.797 g,2.092 g,0.728 g,0.869 g,0.729 g,0.936 g,1.030 g,0.230 g,0.799 g,1.083 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.90 g,0.034 g,0.439 g,0.184 g,80.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,66.97 g
2275,"Babyfood, beef with vegetables, dinner",100 g,96,6.9g,2.8g,12mg,38.00 mg,9.9 mg,11.00 mcg,0.00 mcg,0.700 mg,0.259 mg,0.060 mg,0.030 mg,4436.00 IU,222.00 mcg,993.00 mcg,2165.00 mcg,0.00 mcg,58.00 mcg,0,0.09 mcg,0.083 mg,0.0 mg,1.00 IU,0.57 mg,0.57 mg,11.6 mcg,19.00 mg,0.036 mg,0.33 mg,15.00 mg,0.006 mg,24.00 mg,127.00 mg,2.2 mcg,0.35 mg,2.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.36 g,1.8 g,2.16 g,0.49 g,0,0.32 g,0.00 g,0.00 g,1.35 g,6.93 g,2.840 g,3.120 g,0.900 g,12.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,84.30 g
2276,"Pineapple, drained, juice pack, canned",100 g,60,0.1g,,0,1.00 mg,5.5 mg,5.00 mcg,0.00 mcg,0.284 mg,0,0.021 mg,0.102 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,9.4 mg,0.00 IU,0.02 mg,0.02 mg,0.7 mcg,16.00 mg,0.107 mg,0.28 mg,15.00 mg,0,7.00 mg,124.00 mg,0.4 mcg,0.10 mg,0.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.56 g,1.3 g,14.26 g,0,0,0,0,0,0,0.11 g,0.008 g,0.014 g,0.040 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,83.51 g
2277,"Apricots, drained, heavy syrup, canned",100 g,83,0.1g,,0,4.00 mg,2.8 mg,2.00 mcg,0.00 mcg,0.376 mg,0,0.024 mg,0.021 mg,2924.00 IU,146.00 mcg,0.00 mcg,1746.00 mcg,16.00 mcg,39.00 mcg,0,0.00 mcg,0.055 mg,3.1 mg,0.00 IU,0.89 mg,0.89 mg,3.3 mcg,10.00 mg,0.097 mg,0.30 mg,7.00 mg,0,13.00 mg,143.00 mg,0.1 mcg,0.11 mg,0.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.31 g,2.7 g,18.65 g,0,0,0,0,0,0,0.11 g,0.007 g,0.045 g,0.021 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,77.56 g
2278,"Chicken, with broth, meat only, canned",100 g,165,8g,2.2g,62mg,503.00 mg,64.0 mg,4.00 mcg,0.00 mcg,6.329 mg,0.850 mg,0.129 mg,0.015 mg,117.00 IU,34.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.350 mg,2.0 mg,5.00 IU,0.26 mg,0.26 mg,1.8 mcg,14.00 mg,0.046 mg,1.58 mg,12.00 mg,0.015 mg,111.00 mg,138.00 mg,15.8 mcg,1.41 mg,21.77 g,1.258 g,1.355 g,1.926 g,0.297 g,3.173 g,1.389 g,0.636 g,0,1.085 g,1.578 g,1.764 g,0.574 g,0.842 g,1.040 g,0.762 g,0.895 g,0.243 g,0.699 g,1.052 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.95 g,2.200 g,3.150 g,1.750 g,62.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,68.65 g
2279,"Tofu, prepared with nigari, extra firm",100 g,83,5.3g,0.9g,0,4.00 mg,33.0 mg,9.00 mcg,0.00 mcg,0.241 mg,0.844 mg,0.048 mg,0.048 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.083 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,2.8 mcg,282.00 mg,0.200 mg,2.04 mg,35.00 mg,0.666 mg,111.00 mg,130.00 mg,13.0 mcg,1.07 mg,9.98 g,0.447 g,0.790 g,1.176 g,0.033 g,1.899 g,0.423 g,0.249 g,0,0.490 g,0.804 g,0.510 g,0.122 g,0.482 g,0.626 g,0.586 g,0.453 g,0.135 g,0.405 g,0.503 g,1.18 g,1.0 g,0.71 g,0,0,0,0,0,0,5.26 g,0.919 g,1.318 g,2.657 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,82.31 g
2280,"Cream puff shell, prepared from recipe",100 g,360,26g,5.6g,171mg,483.00 mg,114.4 mg,53.00 mcg,31.00 mcg,1.567 mg,0.624 mg,0.360 mg,0.206 mg,1183.00 IU,288.00 mcg,0.00 mcg,159.00 mcg,4.00 mcg,237.00 mcg,0,0.39 mcg,0.075 mg,0.0 mg,55.00 IU,2.85 mg,2.85 mg,24.5 mcg,36.00 mg,0.051 mg,2.02 mg,12.00 mg,0.211 mg,119.00 mg,97.00 mg,24.0 mcg,0.73 mg,9.00 g,0.424 g,0.473 g,0.721 g,0.199 g,1.801 g,0.305 g,0.209 g,0,0.430 g,0.718 g,0.497 g,0.238 g,0.466 g,0.596 g,0.589 g,0.367 g,0.110 g,0.335 g,0.485 g,22.80 g,0.8 g,0.25 g,0,0,0,0,0,0,25.90 g,5.599 g,11.128 g,7.380 g,171.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,40.50 g
2281,"Peanut butter, with salt, smooth style",100 g,598,51g,10g,0,426.00 mg,63.0 mg,87.00 mcg,0.00 mcg,13.112 mg,1.137 mg,0.192 mg,0.150 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.441 mg,0.0 mg,0.00 IU,9.10 mg,9.10 mg,0.3 mcg,49.00 mg,0.422 mg,1.74 mg,168.00 mg,1.665 mg,335.00 mg,558.00 mg,4.1 mcg,2.51 mg,22.21 g,0.916 g,2.768 g,3.054 g,0.229 g,5.092 g,1.437 g,0.557 g,0,0.616 g,1.546 g,0.681 g,0.265 g,1.202 g,1.408 g,1.481 g,0.525 g,0.231 g,0.829 g,0.782 g,22.31 g,5.0 g,10.49 g,0.12 g,0.00 g,0.13 g,0.00 g,0.00 g,10.25 g,51.36 g,10.325 g,25.941 g,12.535 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,1.23 g
2282,"Fish, dry heat, cooked, american, shad",100 g,252,18g,,96mg,65.00 mg,0,17.00 mcg,0.00 mcg,10.769 mg,0.865 mg,0.308 mg,0.183 mg,120.00 IU,36.00 mcg,0,0,0,0,0,0.14 mcg,0.462 mg,0.0 mg,0,0,0,0,60.00 mg,0.082 mg,1.24 mg,38.00 mg,0.054 mg,349.00 mg,492.00 mg,46.8 mcg,0.47 mg,21.71 g,1.313 g,1.299 g,2.223 g,0.233 g,3.240 g,1.042 g,0.639 g,0,1.000 g,1.764 g,1.993 g,0.642 g,0.847 g,0.767 g,0.886 g,0.952 g,0.243 g,0.733 g,1.118 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.65 g,0,0,0,96.00 mg,0,1.69 g,0,0,59.22 g
2283,"Popcorn, low fat and sodium, microwave",100 g,429,9.5g,1.4g,0,490.00 mg,20.2 mg,17.00 mcg,0.00 mcg,2.070 mg,0,0.110 mg,0.350 mg,147.00 IU,7.00 mcg,43.00 mcg,66.00 mcg,0.00 mcg,1087.00 mcg,0,0.00 mcg,0.170 mg,0.0 mg,0.00 IU,5.01 mg,5.01 mg,15.7 mcg,11.00 mg,0.545 mg,2.28 mg,151.00 mg,0,264.00 mg,241.00 mg,8.6 mcg,3.83 mg,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.39 g,14.2 g,0.54 g,0,0,0,0,0,0,9.50 g,1.415 g,4.085 g,3.572 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,2.80 g
2284,"Braunschweiger (a liver sausage), pork",100 g,327,29g,9.3g,180mg,977.00 mg,255.9 mg,44.00 mcg,0.00 mcg,8.368 mg,3.380 mg,1.525 mg,0.249 mg,14051.00 IU,4220.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,20.09 mcg,0.330 mg,0.0 mg,48.00 IU,0.35 mg,0.35 mg,1.6 mcg,9.00 mg,0.240 mg,11.20 mg,11.00 mg,0.155 mg,168.00 mg,199.00 mg,58.0 mcg,2.81 mg,14.50 g,0.762 g,0.767 g,1.125 g,0.248 g,1.631 g,0.886 g,0.320 g,0,0.484 g,1.032 g,0.909 g,0.311 g,0.553 g,0.767 g,0.588 g,0.534 g,0.145 g,0.430 g,0.616 g,3.10 g,0.0 g,0.00 g,0,0,0,0,0,0,28.50 g,9.307 g,12.731 g,3.193 g,180.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,50.60 g
2285,"Restaurant, chicken chow mein, Chinese",100 g,85,2.8g,0.5g,16mg,311.00 mg,24.0 mg,0,0,1.468 mg,0.260 mg,0.023 mg,0.031 mg,362.00 IU,19.00 mcg,99.00 mcg,166.00 mcg,1.00 mcg,66.00 mcg,0,0.07 mcg,0.175 mg,2.0 mg,0,0.43 mg,0.43 mg,22.0 mcg,21.00 mg,0.029 mg,0.67 mg,11.00 mg,0.099 mg,54.00 mg,124.00 mg,6.1 mcg,0.32 mg,6.76 g,0.356 g,0.424 g,0.604 g,0.077 g,1.380 g,0.237 g,0.184 g,0,0.280 g,0.502 g,0.475 g,0.163 g,0.252 g,0.355 g,0.252 g,0.268 g,0.083 g,0.218 g,0.307 g,8.29 g,1.0 g,1.74 g,0.49 g,0.00 g,0.65 g,0.00 g,0.00 g,0.60 g,2.80 g,0.490 g,0.613 g,1.226 g,16.00 mg,0,1.13 g,0,0,81.01 g
2286,"Vanilla extract, no alcohol, imitation",100 g,56,0g,,0,3.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.129 mg,0.011 mg,0.029 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.008 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.003 mg,0.05 mg,1.00 mg,0.001 mg,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.40 g,0.0 g,14.40 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,85.58 g
2287,"Babyfood, junior, chicken sticks, meat",100 g,188,14g,4.1g,78mg,408.00 mg,43.2 mg,11.00 mcg,0.00 mcg,2.005 mg,0.726 mg,0.197 mg,0.017 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.103 mg,1.7 mg,4.00 IU,0.37 mg,0.37 mg,0.4 mcg,73.00 mg,0.045 mg,1.56 mg,14.00 mg,0,121.00 mg,106.00 mg,10.3 mcg,1.01 mg,14.60 g,0.792 g,1.003 g,1.263 g,0.127 g,2.201 g,0.811 g,0.462 g,0,0.729 g,1.142 g,1.160 g,0.323 g,0.673 g,0.902 g,0.534 g,0.572 g,0.117 g,0.497 g,0.764 g,1.50 g,0.2 g,1.40 g,0,0,0,0,0,0,14.40 g,4.094 g,6.267 g,2.986 g,78.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,68.30 g
2288,"Pickles, dill or kosher dill, cucumber",100 g,12,0.3g,0.1g,0,809.00 mg,3.4 mg,8.00 mcg,0.00 mcg,0.109 mg,0.201 mg,0.057 mg,0.045 mg,125.00 IU,6.00 mcg,13.00 mcg,53.00 mcg,30.00 mcg,28.00 mcg,0,0.00 mcg,0.035 mg,2.3 mg,0.00 IU,0.03 mg,0.03 mg,17.3 mcg,57.00 mg,0.028 mg,0.26 mg,7.00 mg,0.062 mg,16.00 mg,117.00 mg,0.0 mcg,0.10 mg,0.50 g,0.021 g,0.040 g,0.037 g,0.004 g,0.177 g,0.022 g,0.009 g,0,0.019 g,0.026 g,0.026 g,0.005 g,0.017 g,0.014 g,0.018 g,0.017 g,0.005 g,0.010 g,0.020 g,2.41 g,1.0 g,1.07 g,0.55 g,0.00 g,0.52 g,0.00 g,0.00 g,0.00 g,0.30 g,0.079 g,0.005 g,0.122 g,0.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,94.34 g
2289,"Strawberries, whole, sweetened, frozen",100 g,78,0.1g,,0,1.00 mg,4.8 mg,4.00 mcg,0.00 mcg,0.293 mg,0.108 mg,0.077 mg,0.015 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.028 mg,39.5 mg,0.00 IU,0.24 mg,0.24 mg,1.9 mcg,11.00 mg,0.019 mg,0.47 mg,6.00 mg,0.249 mg,12.00 mg,98.00 mg,0.7 mcg,0.05 mg,0.52 g,0.026 g,0.022 g,0.116 g,0.004 g,0.076 g,0.020 g,0.010 g,0,0.012 g,0.026 g,0.021 g,0.001 g,0.015 g,0.016 g,0.019 g,0.016 g,0.006 g,0.017 g,0.015 g,21.00 g,1.9 g,18.61 g,0,0,0,0,0,0,0.14 g,0.007 g,0.019 g,0.068 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,78.05 g
2290,"Restaurant, lasagna with meat, Italian",100 g,185,11g,4.9g,36mg,466.00 mg,33.5 mg,26.00 mcg,17.00 mcg,1.843 mg,0.492 mg,0.237 mg,0.140 mg,550.00 IU,81.00 mcg,9.00 mcg,197.00 mcg,0.00 mcg,97.00 mcg,0,0.66 mcg,0.122 mg,0.7 mg,1.00 IU,0.91 mg,0.91 mg,6.8 mcg,197.00 mg,0.070 mg,0.79 mg,22.00 mg,0.139 mg,178.00 mg,255.00 mg,18.0 mcg,1.32 mg,10.83 g,0.407 g,0.468 g,0.768 g,0.114 g,2.057 g,0.347 g,0.275 g,0.070 g,0.416 g,0.864 g,0.824 g,0.247 g,0.495 g,1.121 g,0.499 g,0.375 g,0.134 g,0.358 g,0.457 g,11.36 g,1.5 g,3.15 g,1.18 g,0.18 g,1.18 g,0.61 g,0.00 g,0.00 g,10.69 g,4.941 g,3.313 g,0.788 g,36.00 mg,0.0 g,2.25 g,0.00 mg,0.00 mg,64.87 g
2291,"Jellies, home preserved, reduced sugar",100 g,179,0g,,0,2.00 mg,6.9 mg,1.00 mcg,0.00 mcg,0.140 mg,0,0.020 mg,0.010 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.040 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,5.00 mg,0.023 mg,0.18 mg,6.00 mg,0,6.00 mg,71.00 mg,1.4 mcg,0.03 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.10 g,0.8 g,45.30 g,0,0,0,0,0,0,0.03 g,0.009 g,0.001 g,0.008 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,53.00 g
2292,"Snacks, air-popped (Unsalted), popcorn",100 g,382,4.2g,0.6g,0,4.00 mg,0,23.00 mcg,0.00 mcg,1.944 mg,0.420 mg,0.283 mg,0.203 mg,27.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.245 mg,0.0 mg,0,0,0,0,10.00 mg,0.420 mg,2.66 mg,131.00 mg,0.943 mg,300.00 mg,301.00 mg,9.9 mcg,3.44 mg,12.00 g,0.900 g,0.598 g,0.836 g,0.217 g,2.255 g,0.492 g,0.367 g,0,0.431 g,1.473 g,0.338 g,0.252 g,0.590 g,1.048 g,0.571 g,0.452 g,0.085 g,0.488 g,0.607 g,77.90 g,15.1 g,0,0,0,0,0,0,0,4.20 g,0.570 g,1.100 g,1.900 g,0.00 mg,0,1.80 g,0,0,4.10 g
2293,"McDONALD'S, NEWMAN'S OWN Cobb Dressing",100 g,196,14g,2.8g,13mg,709.00 mg,0,0.00 mcg,0,0.010 mg,0.020 mg,0.020 mg,0.010 mg,93.00 IU,0,0,0,0,0,0,0.05 mcg,0.000 mg,0.5 mg,0.00 IU,0.00 mg,0.00 mg,0,50.00 mg,0.000 mg,0.20 mg,3.00 mg,0.000 mg,31.00 mg,20.00 mg,0.3 mcg,0.30 mg,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.49 g,0.3 g,7.79 g,0,0,0,0,0,0,14.45 g,2.770 g,3.670 g,7.910 g,13.00 mg,0,1.96 g,0,0,66.41 g
2294,"Milk, with added vitamin D, whole, dry",100 g,496,27g,17g,97mg,371.00 mg,119.3 mg,37.00 mcg,0.00 mcg,0.646 mg,2.271 mg,1.205 mg,0.283 mg,934.00 IU,258.00 mcg,0.00 mcg,55.00 mcg,0.00 mcg,0.00 mcg,0,3.25 mcg,0.302 mg,8.6 mg,420.00 IU,0.58 mg,0.58 mg,2.2 mcg,912.00 mg,0.080 mg,0.47 mg,85.00 mg,0.040 mg,776.00 mg,1330.00 mg,16.3 mcg,3.34 mg,26.32 g,0.908 g,0.953 g,1.997 g,0.243 g,5.512 g,0.557 g,0.714 g,0,1.592 g,2.578 g,2.087 g,0.660 g,1.271 g,2.549 g,1.432 g,1.188 g,0.371 g,1.271 g,1.762 g,38.42 g,0.0 g,38.42 g,0,0,0,0,0,0,26.71 g,16.742 g,7.924 g,0.665 g,97.00 mg,0.0 g,6.08 g,0.00 mg,0.00 mg,2.47 g
2295,"Soup, condensed, canned, chicken gumbo",100 g,45,1.1g,0.3g,3mg,693.00 mg,0,5.00 mcg,0.00 mcg,0.530 mg,0.160 mg,0.300 mg,0.200 mg,98.00 IU,5.00 mcg,0.00 mcg,57.00 mcg,2.00 mcg,74.00 mcg,0,0.02 mcg,0.050 mg,4.0 mg,0,0.36 mg,0.36 mg,5.7 mcg,19.00 mg,0.100 mg,0.71 mg,3.00 mg,0.200 mg,20.00 mg,60.00 mg,6.7 mcg,0.30 mg,2.10 g,0.120 g,0.098 g,0.177 g,0.014 g,0.529 g,0.132 g,0.046 g,0,0.079 g,0.134 g,0.129 g,0.036 g,0.077 g,0.120 g,0.072 g,0.066 g,0.018 g,0.055 g,0.093 g,6.67 g,1.6 g,1.93 g,0,0,0,0,0,0,1.14 g,0.260 g,0.520 g,0.280 g,3.00 mg,0.0 g,2.07 g,0,0,88.02 g
2296,"Soup, condensed, canned, chicken broth",100 g,31,1g,0.3g,1mg,621.00 mg,9.4 mg,4.00 mcg,0.00 mcg,2.230 mg,0.040 mg,0.046 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.020 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,6.00 mg,0.100 mg,0.41 mg,2.00 mg,0.200 mg,60.00 mg,170.00 mg,2.3 mcg,0.20 mg,4.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.75 g,0.0 g,0.35 g,0,0,0,0,0,0,1.04 g,0.310 g,0.470 g,0.220 g,1.00 mg,0.0 g,1.83 g,0.00 mg,0.00 mg,91.96 g
2297,Chilchen (Red Berry Beverage) (Navajo),100 g,44,0.6g,0.1g,0,15.00 mg,0,8.00 mcg,0,0.248 mg,0.030 mg,0.015 mg,0.020 mg,0,0,0,0,0,0,0,0,0.033 mg,0,0,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.019 mg,0.95 mg,9.00 mg,0.074 mg,23.00 mg,28.00 mg,0,0.19 mg,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.68 g,0,2.60 g,0.74 g,0.00 g,0.60 g,0.00 g,0.11 g,1.15 g,0.63 g,0.075 g,0.135 g,0.151 g,0,0,0.20 g,0,0,89.69 g
2298,"BURGER KING, Original Chicken Sandwich",100 g,286,15g,2.7g,31mg,638.00 mg,0,33.00 mcg,21.00 mcg,4.710 mg,0.430 mg,0.160 mg,0.281 mg,0,0,0,0,0,0,0,0,0.154 mg,0.2 mg,0,0,0,23.7 mcg,46.00 mg,0.089 mg,1.79 mg,23.00 mg,0.401 mg,128.00 mg,196.00 mg,23.4 mcg,0.62 mg,12.14 g,0.521 g,0.685 g,0.879 g,0.212 g,2.732 g,0.637 g,0.367 g,0.080 g,0.550 g,0.936 g,0.811 g,0.270 g,0.560 g,1.091 g,0.357 g,0.367 g,0.145 g,0.328 g,0.608 g,26.22 g,2.4 g,3.02 g,1.37 g,0.00 g,1.00 g,0.02 g,0.57 g,0.07 g,14.69 g,2.723 g,3.704 g,7.220 g,31.00 mg,0,2.25 g,0,0,44.70 g
2299,"BURGER KING, no cheese, DOUBLE WHOPPER",100 g,252,16g,5.8g,46mg,289.00 mg,0,45.00 mcg,22.00 mcg,3.230 mg,0.190 mg,0.190 mg,0.193 mg,0,0,0,0,0,0,0,0,0.114 mg,0.2 mg,0,0,0,14.1 mcg,35.00 mg,0.120 mg,2.80 mg,18.00 mg,0.200 mg,111.00 mg,192.00 mg,20.1 mcg,3.00 mg,13.94 g,0.660 g,0.770 g,0.970 g,0.120 g,2.450 g,0.980 g,0.360 g,0.190 g,0.550 g,0.980 g,0.950 g,0.270 g,0.560 g,0.970 g,0.330 g,0.410 g,0.100 g,0.340 g,0.630 g,13.74 g,1.4 g,3.52 g,1.43 g,0.07 g,0.00 g,0.00 g,0.57 g,1.45 g,15.66 g,5.773 g,6.117 g,3.016 g,46.00 mg,0,1.37 g,0,0,55.29 g
2300,"MURRAY, Shortbread Cookies, SUGAR FREE",100 g,431,18g,5.7g,1mg,476.00 mg,0,100.00 mcg,0,3.800 mg,0,0.330 mg,0.510 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,0,0,0,0,0,3.10 mg,15.00 mg,0,98.00 mg,81.00 mg,0,0.50 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.60 g,5.7 g,1.30 g,0,0,0,0,0,0,17.80 g,5.700 g,3.900 g,6.400 g,1.00 mg,0,0,0,0,3.00 g
2301,"Babyfood, junior, peach melba, dessert",100 g,60,0g,,0,9.00 mg,0,2.00 mcg,0,0.272 mg,0,0.030 mg,0.007 mg,196.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.006 mg,26.0 mg,0,0,0,0,11.00 mg,0.177 mg,0.30 mg,2.00 mg,0,5.00 mg,93.00 mg,0,0.28 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.40 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.40 g,0,0,83.00 g
2302,"Milk, reduced sugar, lowfat, chocolate",100 g,54,1g,0.6g,5mg,66.00 mg,17.0 mg,5.00 mcg,0.00 mcg,0.122 mg,0.467 mg,0.225 mg,0.035 mg,319.00 IU,96.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.050 mg,0.0 mg,60.00 IU,0.00 mg,0.00 mg,0.1 mcg,122.00 mg,0.018 mg,0.16 mg,13.00 mg,0.021 mg,98.00 mg,168.00 mg,1.9 mcg,0.46 mg,3.43 g,0,0,0,0,0,0,0,0.000 g,0,0,0,0,0,0,0,0,0,0,0,7.68 g,0.0 g,7.29 g,0,0,0,0,0,0,1.04 g,0.616 g,0.290 g,0.054 g,5.00 mg,0.0 g,0.76 g,0.00 mg,6.00 mg,87.09 g
2303,"Taco shells, without added salt, baked",100 g,468,23g,3.2g,0,15.00 mg,0,105.00 mcg,99.00 mcg,1.350 mg,0.470 mg,0.053 mg,0.228 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.296 mg,0.0 mg,0,0,0,0,160.00 mg,0.120 mg,2.50 mg,105.00 mg,0.435 mg,248.00 mg,179.00 mg,0,1.40 mg,7.20 g,0.540 g,0.360 g,0.502 g,0.130 g,1.354 g,0.297 g,0.221 g,0,0.259 g,0.886 g,0.203 g,0.151 g,0.354 g,0.630 g,0.343 g,0.271 g,0.052 g,0.294 g,0.366 g,62.40 g,7.5 g,0,0,0,0,0,0,0,22.60 g,3.245 g,8.934 g,8.494 g,0.00 mg,0,1.80 g,0,0,6.00 g
2304,"MURRAY, Vanilla Creme Sandwich Cookies",100 g,477,18g,6g,0,317.00 mg,0,73.00 mcg,0,2.800 mg,0,0.240 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.20 mg,10.00 mg,0,53.00 mg,52.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,1.3 g,36.90 g,0,0,0,0,0,0,18.30 g,6.000 g,4.100 g,6.800 g,0.00 mg,0,0,0,0,2.50 g
2305,"Restaurant, french fries, family style",100 g,289,14g,2.5g,1mg,357.00 mg,0,15.00 mcg,0,2.564 mg,0.545 mg,0.057 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.236 mg,1.1 mg,0,1.00 mg,1.00 mg,35.9 mcg,17.00 mg,0.112 mg,0.91 mg,29.00 mg,0.235 mg,124.00 mg,545.00 mg,0.4 mcg,0.51 mg,3.49 g,0.109 g,0.191 g,0.757 g,0.033 g,0.529 g,0.098 g,0.055 g,0,0.120 g,0.179 g,0.141 g,0.044 g,0.152 g,0.109 g,0.125 g,0.109 g,0.049 g,0.098 g,0.243 g,37.20 g,3.9 g,0.28 g,0.09 g,0.00 g,0.14 g,0.00 g,0.00 g,0.06 g,14.04 g,2.489 g,3.358 g,6.608 g,1.00 mg,0,2.08 g,0,0,43.19 g
2306,"Pasta, cooked, made with egg, homemade",100 g,130,1.7g,0.4g,41mg,83.00 mg,0,43.00 mcg,24.00 mcg,1.257 mg,0.231 mg,0.174 mg,0.173 mg,58.00 IU,17.00 mcg,0,0,0,0,0,0.10 mcg,0.037 mg,0.0 mg,0,0,0,0,10.00 mg,0.056 mg,1.16 mg,14.00 mg,0.183 mg,52.00 mg,21.00 mg,0,0.44 mg,5.28 g,0.187 g,0.223 g,0.288 g,0.143 g,1.628 g,0.169 g,0.111 g,0,0.223 g,0.382 g,0.165 g,0.101 g,0.262 g,0.497 g,0.282 g,0.166 g,0.067 g,0.156 g,0.247 g,23.54 g,0,0,0,0,0,0,0,0,1.74 g,0.408 g,0.508 g,0.521 g,41.00 mg,0,0.73 g,0,0,68.71 g
2307,"Fish, dry heat, cooked, northern, pike",100 g,113,0.9g,0.2g,50mg,49.00 mg,0,17.00 mcg,0.00 mcg,2.800 mg,0.870 mg,0.077 mg,0.067 mg,81.00 IU,24.00 mcg,0,0,0,0,0,2.30 mcg,0.135 mg,3.8 mg,0,0,0,0,73.00 mg,0.065 mg,0.71 mg,40.00 mg,0.310 mg,282.00 mg,331.00 mg,16.2 mcg,0.86 mg,24.69 g,1.493 g,1.477 g,2.528 g,0.265 g,3.685 g,1.185 g,0.727 g,0,1.138 g,2.007 g,2.267 g,0.731 g,0.964 g,0.873 g,1.007 g,1.082 g,0.277 g,0.833 g,1.272 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.88 g,0.151 g,0.201 g,0.259 g,50.00 mg,0,1.54 g,0,0,72.97 g
2308,"KELLOGG'S, French Toast, Waffles, EGGO",100 g,305,12g,4g,26mg,537.00 mg,0,77.00 mcg,0,4.400 mg,0,0.380 mg,0.670 mg,2222.00 IU,667.00 mcg,0,0,0,0,0,2.00 mcg,0.440 mg,0,2.00 IU,0.00 mg,0.00 mg,0,222.00 mg,0,8.00 mg,15.00 mg,0,290.00 mg,76.00 mg,0,0.40 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.40 g,1.2 g,11.50 g,0,0,0,0,0,0,12.20 g,4.000 g,2.900 g,4.600 g,26.00 mg,0,0,0,0,35.10 g
2309,"Cornmeal, yellow, unenriched, degermed",100 g,370,1.8g,0.2g,0,7.00 mg,8.6 mg,30.00 mcg,0.00 mcg,1.000 mg,0.240 mg,0.050 mg,0.140 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1628.00 mcg,0,0.00 mcg,0.182 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,3.00 mg,0.076 mg,1.10 mg,32.00 mg,0.174 mg,99.00 mg,142.00 mg,10.5 mcg,0.66 mg,7.11 g,0.560 g,0.239 g,0.465 g,0.159 g,1.455 g,0.217 g,0.172 g,0.000 g,0.242 g,1.006 g,0.105 g,0.162 g,0.366 g,0.746 g,0.341 g,0.172 g,0.038 g,0.187 g,0.337 g,79.45 g,3.9 g,1.61 g,0.17 g,0.00 g,0.56 g,0.00 g,0.19 g,0.68 g,1.75 g,0.220 g,0.390 g,0.828 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,11.18 g
2310,"Restaurant, cheese quesadilla, Mexican",100 g,368,23g,12g,52mg,701.00 mg,0,52.00 mcg,0,1.973 mg,0.377 mg,0.323 mg,0.223 mg,518.00 IU,155.00 mcg,0,0,0,0,0,0.99 mcg,0.075 mg,0,0,0.61 mg,0.61 mg,0,430.00 mg,0.069 mg,1.52 mg,24.00 mg,0.279 mg,347.00 mg,102.00 mg,23.3 mcg,2.16 mg,15.93 g,0.449 g,0.594 g,0.963 g,0.198 g,3.927 g,0.369 g,0.396 g,0.000 g,0.684 g,1.417 g,1.113 g,0.385 g,0.823 g,2.836 g,0.866 g,0.535 g,0.192 g,0.610 g,0.893 g,24.11 g,1.7 g,2.21 g,0.23 g,0.12 g,0.47 g,0.34 g,1.05 g,0.00 g,23.08 g,11.559 g,6.362 g,1.971 g,52.00 mg,0,3.12 g,0,0,33.75 g
2311,"Alcoholic beverage, white, table, wine",100 g,82,0g,,0,5.00 mg,4.3 mg,1.00 mcg,0.00 mcg,0.108 mg,0.045 mg,0.015 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,9.00 mg,0.004 mg,0.27 mg,10.00 mg,0.117 mg,18.00 mg,71.00 mg,0.1 mcg,0.12 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0.0 g,0.96 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,10.3 g,0.20 g,0.00 mg,0.00 mg,86.86 g
2312,"SPAGHETTIOS, SpaghettiOs in Meat Sauce",100 g,69,0.8g,0.4g,4mg,353.00 mg,0,24.00 mcg,0,1.190 mg,0,0.067 mg,0.060 mg,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,16.00 IU,0,0,0,60.00 mg,0,1.43 mg,0,0,0,0,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,1.2 g,4.76 g,0,0,0,0,0,0,0.79 g,0.397 g,0,0,4.00 mg,0,1.33 g,0,0,82.40 g
2313,"Snacks, plain, rice cracker brown rice",100 g,387,2.8g,0.6g,0,326.00 mg,32.1 mg,21.00 mcg,0.00 mcg,7.806 mg,1.000 mg,0.165 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.150 mg,0.0 mg,0.00 IU,0.62 mg,0.62 mg,1.9 mcg,11.00 mg,0.445 mg,1.49 mg,131.00 mg,3.730 mg,360.00 mg,290.00 mg,24.6 mcg,3.00 mg,8.20 g,0.476 g,0.618 g,0.764 g,0.099 g,1.662 g,0.402 g,0.207 g,0,0.346 g,0.675 g,0.311 g,0.184 g,0.421 g,0.383 g,0.422 g,0.299 g,0.104 g,0.306 g,0.479 g,81.50 g,4.2 g,0.89 g,0,0,0,0,0,0,2.80 g,0.570 g,1.030 g,0.990 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.80 g
2314,"ANDREA'S, Gluten Free Soft Dinner Roll",100 g,257,8.2g,,0,544.00 mg,0,31.00 mcg,0,0,0,0,0.250 mg,0,0,0,0,0,0,0,0,0.140 mg,0,0,0.52 mg,0.52 mg,0,41.00 mg,0.111 mg,0.89 mg,42.00 mg,0.671 mg,128.00 mg,165.00 mg,9.2 mcg,0.77 mg,5.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.24 g,2.9 g,2.98 g,1.55 g,0.00 g,1.25 g,0.00 g,0.18 g,0.00 g,8.20 g,0,0,0,0,0,1.31 g,0,0,44.60 g
2315,"Nuts, peeled, raw, european, chestnuts",100 g,196,1.3g,0.2g,0,2.00 mg,0,58.00 mcg,0.00 mcg,1.102 mg,0.476 mg,0.016 mg,0.144 mg,26.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.352 mg,40.2 mg,0.00 IU,0,0,0,19.00 mg,0.418 mg,0.94 mg,30.00 mg,0.336 mg,38.00 mg,484.00 mg,0,0.49 mg,1.63 g,0.109 g,0.116 g,0.281 g,0.052 g,0.210 g,0.084 g,0.045 g,0,0.064 g,0.096 g,0.096 g,0.038 g,0.069 g,0.086 g,0.081 g,0.058 g,0.018 g,0.045 g,0.091 g,44.17 g,0,0,0,0,0,0,0,0,1.25 g,0.235 g,0.430 g,0.493 g,0.00 mg,0,0.96 g,0,0,52.00 g
2316,"Beef, raw, brisket, corned beef, cured",100 g,198,15g,4.7g,54mg,1217.00 mg,0,5.00 mcg,0.00 mcg,3.660 mg,0.570 mg,0.157 mg,0.043 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.78 mcg,0.290 mg,27.0 mg,0,0,0,0,7.00 mg,0.110 mg,1.69 mg,14.00 mg,0.020 mg,117.00 mg,297.00 mg,19.0 mcg,2.85 mg,14.68 g,1.057 g,0.907 g,1.438 g,0.188 g,2.391 g,1.226 g,0.467 g,0,0.634 g,1.078 g,1.125 g,0.341 g,0.529 g,1.057 g,0.592 g,0.554 g,0.134 g,0.479 g,0.646 g,0.14 g,0.0 g,0,0,0,0,0,0,0,14.90 g,4.730 g,7.180 g,0.530 g,54.00 mg,0,3.73 g,0,0,66.56 g
2317,"Sauerkraut, solids and liquids, canned",100 g,19,0.1g,,0,661.00 mg,10.4 mg,24.00 mcg,0.00 mcg,0.143 mg,0.093 mg,0.022 mg,0.021 mg,18.00 IU,1.00 mcg,5.00 mcg,8.00 mcg,0.00 mcg,295.00 mcg,0,0.00 mcg,0.130 mg,14.7 mg,0.00 IU,0.14 mg,0.14 mg,13.0 mcg,30.00 mg,0.096 mg,1.47 mg,13.00 mg,0.151 mg,20.00 mg,170.00 mg,0.6 mcg,0.19 mg,0.91 g,0.030 g,0.053 g,0.087 g,0.008 g,0.209 g,0.021 g,0.016 g,0,0.021 g,0.029 g,0.031 g,0.009 g,0.023 g,0.034 g,0.037 g,0.025 g,0.008 g,0.014 g,0.030 g,4.28 g,2.9 g,1.78 g,0.04 g,0,0.14 g,0,0,0,0.14 g,0.034 g,0.013 g,0.067 g,0.00 mg,0.0 g,2.15 g,0.00 mg,0.00 mg,92.52 g
2318,"Salad dressing, light, mayonnaise-type",100 g,158,10g,1.5g,0,833.00 mg,14.6 mg,6.00 mcg,0.00 mcg,0.004 mg,0,0.030 mg,0.010 mg,13.00 IU,2.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,13.00 mcg,0,0.04 mcg,0.009 mg,0.0 mg,0.00 IU,0.72 mg,0.72 mg,19.5 mcg,5.00 mg,0.015 mg,0.12 mg,2.00 mg,0,13.00 mg,36.00 mg,0.4 mcg,0.07 mg,0.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.40 g,0.0 g,6.67 g,0,0,0,0,0,0,10.00 g,1.484 g,2.335 g,5.638 g,0.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,71.20 g
2319,"Salad dressing, regular, honey mustard",100 g,464,41g,5g,29mg,512.00 mg,20.7 mg,5.00 mcg,0.00 mcg,0.061 mg,0.115 mg,0.023 mg,0.039 mg,70.00 IU,12.00 mcg,1.00 mcg,18.00 mcg,7.00 mcg,41.00 mcg,0,0.05 mcg,0.017 mg,0.2 mg,6.00 IU,3.53 mg,3.53 mg,70.0 mcg,12.00 mg,0.018 mg,0.29 mg,5.00 mg,0.066 mg,22.00 mg,20.00 mg,5.0 mcg,0.14 mg,0.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.33 g,0.4 g,15.84 g,0,0,0,0,0,0,40.83 g,5.000 g,11.458 g,22.839 g,29.00 mg,0.0 g,2.32 g,0.00 mg,0.00 mg,32.64 g
2320,"Beverages, Mixed Berry, Zero, POWERADE",100 g,0,0g,,0,42.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.833 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.083 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,10.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,99.35 g
2321,"Egg rolls, prepared, frozen, vegetable",100 g,214,7g,1.1g,0,490.00 mg,14.7 mg,71.00 mcg,5.00 mcg,2.519 mg,0.317 mg,0.245 mg,0.279 mg,972.00 IU,49.00 mcg,179.00 mcg,494.00 mcg,0.00 mcg,149.00 mcg,0,0.00 mcg,0.095 mg,6.7 mg,0.00 IU,0.75 mg,0.75 mg,39.4 mcg,50.00 mg,0.096 mg,1.95 mg,23.00 mg,0.419 mg,72.00 mg,222.00 mg,11.1 mcg,0.45 mg,5.95 g,0.141 g,0.212 g,0.212 g,0.081 g,1.290 g,0.161 g,0.091 g,0.000 g,0.151 g,0.302 g,0.141 g,0.071 g,0.202 g,0.504 g,0.212 g,0.121 g,0.050 g,0.101 g,0.151 g,31.77 g,2.4 g,5.96 g,1.06 g,0.00 g,1.53 g,0.00 g,1.02 g,2.34 g,6.97 g,1.138 g,1.811 g,3.406 g,0.00 mg,0.0 g,1.94 g,0.00 mg,0.00 mg,53.37 g
2322,"Baking chocolate, squares, unsweetened",100 g,642,52g,32g,2mg,24.00 mg,45.7 mg,28.00 mcg,0.00 mcg,1.355 mg,0.168 mg,0.100 mg,0.147 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.027 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,9.7 mcg,101.00 mg,3.233 mg,17.40 mg,327.00 mg,4.167 mg,400.00 mg,830.00 mg,8.1 mcg,9.63 mg,14.32 g,0.475 g,0.815 g,1.270 g,0.225 g,1.870 g,0.505 g,0.215 g,0.000 g,0.410 g,0.695 g,0.470 g,0.140 g,0.525 g,0.880 g,0.530 g,0.370 g,0.130 g,0.425 g,0.655 g,28.42 g,16.6 g,0.91 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.91 g,52.31 g,32.277 g,16.068 g,1.551 g,2.00 mg,0.0 g,3.60 g,80.00 mg,1297.00 mg,1.34 g
2323,"KEEBLER, Coconut Cookies, CHIPS DELUXE",100 g,530,29g,14g,0,293.00 mg,0,56.00 mcg,0,2.200 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.50 mg,28.00 mg,0,75.00 mg,147.00 mg,0,0.50 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.50 g,3.7 g,28.40 g,0,0,0,0,0,0,29.30 g,14.100 g,5.500 g,7.700 g,0.00 mg,0,0,0,0,2.50 g
2324,"Beans, liquid from stewed kidney beans",100 g,47,3.2g,1.2g,4mg,2.00 mg,13.5 mg,33.00 mcg,0.00 mcg,0.390 mg,0,0.090 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.030 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.098 mg,1.96 mg,37.00 mg,0,88.00 mg,408.00 mg,0.5 mcg,0.49 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,0.1 g,0.00 g,0,0,0,0,0,0,3.20 g,1.174 g,1.536 g,0.340 g,4.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,91.50 g
2325,"Fish, whole (Alaska Native), blackfish",100 g,82,1.8g,,0,0,0,0,0,1.900 mg,0,0.370 mg,0.010 mg,1202.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,236.00 mg,0,4.60 mg,0,0,287.00 mg,0,0,0,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,1.75 g,0,0,0,0,0,1.65 g,0,0,80.10 g
2326,"Strawberry-flavor beverage mix, powder",100 g,389,0.2g,,0,38.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.073 mg,0.001 mg,0.110 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.3 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.000 mg,0.44 mg,1.00 mg,0.000 mg,5.00 mg,6.00 mg,0.5 mcg,0.00 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.10 g,0.0 g,95.45 g,0,0,0,0,0,0,0.20 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,0.40 g
2327,"Sweeteners, liquid, fructose, tabletop",100 g,279,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.020 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.037 mg,0.11 mg,0.00 mg,0,0.00 mg,0.00 mg,0.5 mcg,0.09 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.10 g,0.1 g,76.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,23.90 g
2328,"Sauce, TABASCO, pepper, ready-to-serve",100 g,12,0.8g,0.1g,0,633.00 mg,0.0 mg,1.00 mcg,1.00 mcg,0.178 mg,0.110 mg,0.084 mg,0.032 mg,1640.00 IU,82.00 mcg,62.00 mcg,919.00 mcg,68.00 mcg,10.00 mcg,0,0.00 mcg,0.154 mg,4.5 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,12.00 mg,0.075 mg,1.16 mg,12.00 mg,0.107 mg,23.00 mg,128.00 mg,0.5 mcg,0.16 mg,1.29 g,0.053 g,0.062 g,0.185 g,0.025 g,0.171 g,0.048 g,0.026 g,0,0.042 g,0.068 g,0.057 g,0.016 g,0.040 g,0.056 g,0.052 g,0.048 g,0.017 g,0.027 g,0.055 g,0.80 g,0.6 g,0.13 g,0,0,0,0,0,0,0.76 g,0.106 g,0.061 g,0.401 g,0.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,95.17 g
2329,"Frozen novelties, fruit and juice bars",100 g,87,0.1g,,0,4.00 mg,4.0 mg,7.00 mcg,0.00 mcg,0.159 mg,0.040 mg,0.018 mg,0.011 mg,18.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.025 mg,9.5 mg,0.00 IU,0.00 mg,0.00 mg,0.9 mcg,5.00 mg,0.000 mg,0.19 mg,4.00 mg,0.165 mg,6.00 mg,53.00 mg,0.2 mcg,0.05 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.20 g,1.0 g,17.48 g,0,0,0,0,0,0,0.10 g,0.000 g,0.000 g,0.030 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,78.30 g
2330,"Sourdock, young leaves (Alaska Native)",100 g,42,0.7g,,0,0,0,0,0,1.100 mg,0,0.540 mg,0.090 mg,11900.00 IU,0,0,0,0,0,0,0,0,68.0 mg,0,0,0,0,2.00 mg,0,0.80 mg,0,0,55.00 mg,0,0,0,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.50 g,0,0,0,0,0,0,0,0,0.70 g,0,0,0,0,0,0.80 g,0,0,89.70 g
2331,"Sweet Potato puffs, unprepared, frozen",100 g,161,3.6g,0.3g,0,250.00 mg,0,0,0,0,0,0,0,3000.00 IU,0,0,0,0,0,0,0,0,2.2 mg,0,0,0,0,57.00 mg,0,0.40 mg,0,0,0,248.00 mg,0,0,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.72 g,1.9 g,7.65 g,0,0,0,0,0,0,3.58 g,0.310 g,0,0,0.00 mg,0,1.32 g,0,0,63.02 g
2332,"AUSTIN, sandwich-type, PB & J Crackers",100 g,484,22g,4.5g,0,582.00 mg,0,107.00 mcg,0,3.500 mg,0,0.260 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 mg,11.00 mg,0,117.00 mg,66.00 mg,0,0,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,2.0 g,16.70 g,0,0,0,0,0,0,21.70 g,4.500 g,5.900 g,9.600 g,0.00 mg,0,0,0,0,2.70 g
2333,"Mushrooms, with salt, cooked, shiitake",100 g,56,0.2g,0.1g,0,240.00 mg,80.0 mg,21.00 mcg,0.00 mcg,1.500 mg,3.594 mg,0.170 mg,0.037 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.159 mg,0.3 mg,28.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.896 mg,0.44 mg,14.00 mg,0.204 mg,29.00 mg,117.00 mg,24.8 mcg,1.33 mg,1.56 g,0.078 g,0.089 g,0.104 g,0.027 g,0.353 g,0.057 g,0.022 g,0,0.055 g,0.093 g,0.047 g,0.025 g,0.067 g,0.057 g,0.069 g,0.068 g,0.004 g,0.044 g,0.067 g,14.39 g,2.1 g,3.84 g,0,0,0,0,0,0,0.22 g,0.050 g,0.070 g,0.034 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,83.48 g
2334,"Soup, condensed, canned, beef mushroom",100 g,61,2.4g,1.2g,5mg,709.00 mg,0,7.00 mcg,0.00 mcg,0.900 mg,0.190 mg,0.060 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.16 mcg,0.040 mg,0.0 mg,0,0,0,0,4.00 mg,0.200 mg,0.70 mg,7.00 mg,0.300 mg,29.00 mg,126.00 mg,0,1.10 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,0.2 g,0,0,0,0,0,0,0,2.40 g,1.200 g,1.000 g,0.100 g,5.00 mg,0,2.30 g,0,0,85.50 g
2335,"Fish, smoked, mixed species, whitefish",100 g,108,0.9g,0.2g,33mg,1019.00 mg,95.0 mg,7.00 mcg,0.00 mcg,2.400 mg,0.104 mg,0.101 mg,0.032 mg,190.00 IU,57.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.26 mcg,0.389 mg,0.0 mg,512.00 IU,0.21 mg,0.21 mg,0.1 mcg,18.00 mg,0.315 mg,0.50 mg,23.00 mg,0.034 mg,132.00 mg,423.00 mg,13.5 mcg,0.49 mg,23.40 g,1.415 g,1.400 g,2.396 g,0.251 g,3.493 g,1.123 g,0.689 g,0,1.078 g,1.902 g,2.149 g,0.693 g,0.914 g,0.827 g,0.955 g,1.026 g,0.262 g,0.790 g,1.206 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.93 g,0.228 g,0.278 g,0.293 g,33.00 mg,0.0 g,5.06 g,0.00 mg,0.00 mg,70.83 g
2336,"Soup, Chinese restaurant, hot and sour",100 g,39,1.2g,0.2g,21mg,376.00 mg,39.9 mg,8.00 mcg,0.00 mcg,0.507 mg,0.227 mg,0.031 mg,0.026 mg,34.00 IU,9.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,22.00 mcg,0,0.10 mcg,0.064 mg,0.0 mg,5.00 IU,0.39 mg,0.39 mg,1.1 mcg,19.00 mg,0.026 mg,0.64 mg,9.00 mg,0.085 mg,32.00 mg,55.00 mg,0.4 mcg,0.22 mg,2.58 g,0.092 g,0.133 g,0.213 g,0.039 g,0.979 g,0.105 g,0.058 g,0,0.080 g,0.151 g,0.153 g,0.039 g,0.085 g,0.125 g,0.089 g,0.111 g,0.019 g,0.061 g,0.092 g,4.35 g,0.5 g,0.42 g,0.00 g,0.00 g,0.03 g,0.00 g,0.00 g,0.40 g,1.21 g,0.229 g,0.288 g,0.311 g,21.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,90.65 g
2337,"Oranges, all commercial varieties, raw",100 g,47,0.1g,,0,0.00 mg,8.4 mg,30.00 mcg,0.00 mcg,0.282 mg,0.250 mg,0.040 mg,0.087 mg,225.00 IU,11.00 mcg,11.00 mcg,71.00 mcg,116.00 mcg,129.00 mcg,0,0.00 mcg,0.060 mg,53.2 mg,0.00 IU,0.18 mg,0.18 mg,0.0 mcg,40.00 mg,0.045 mg,0.10 mg,10.00 mg,0.025 mg,14.00 mg,181.00 mg,0.5 mcg,0.07 mg,0.94 g,0.050 g,0.065 g,0.114 g,0.010 g,0.094 g,0.094 g,0.018 g,0,0.025 g,0.023 g,0.047 g,0.020 g,0.031 g,0.046 g,0.032 g,0.015 g,0.009 g,0.016 g,0.040 g,11.75 g,2.4 g,9.35 g,0,0,0,0,0,0,0.12 g,0.015 g,0.023 g,0.025 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,86.75 g
2338,"Keikitos (muffins), Latino bakery item",100 g,467,25g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.16 g,1.2 g,25.81 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,25.81 g,25.24 g,0,0,0,0,0,1.80 g,0,0,12.99 g
2339,"Cereals ready-to-eat, RALSTON TASTEEOS",100 g,357,5.4g,0.9g,0,571.00 mg,14.9 mg,714.00 mcg,696.00 mcg,17.857 mg,0.393 mg,1.518 mg,1.339 mg,3571.00 IU,1071.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,132.00 mcg,0,5.36 mcg,1.786 mg,21.4 mg,286.00 IU,0.43 mg,0.43 mg,1.3 mcg,357.00 mg,0.429 mg,32.14 mg,143.00 mg,2.700 mg,536.00 mg,607.00 mg,47.0 mcg,13.39 mg,10.71 g,0.573 g,0.685 g,1.475 g,0.256 g,2.352 g,0.552 g,0.235 g,0,0.444 g,0.851 g,0.368 g,0.148 g,0.652 g,0.763 g,0.540 g,0.413 g,0.148 g,0.266 g,0.603 g,75.50 g,10.7 g,3.57 g,0,0,0,0,0,0,5.36 g,0.926 g,1.786 g,1.786 g,0.00 mg,0.0 g,4.29 g,0.00 mg,0.00 mg,3.68 g
2340,"Cake, dry mix, chocolate, pudding-type",100 g,391,8.1g,2g,0,767.00 mg,3.3 mg,54.00 mcg,44.00 mcg,2.417 mg,0.211 mg,0.170 mg,0.210 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.50 mcg,0.031 mg,0.1 mg,0.00 IU,0.65 mg,0.65 mg,2.2 mcg,133.00 mg,0.272 mg,2.92 mg,41.00 mg,0.213 mg,286.00 mg,337.00 mg,3.3 mcg,0.78 mg,4.60 g,0.167 g,0.204 g,0.303 g,0.077 g,1.151 g,0.165 g,0.092 g,0,0.188 g,0.315 g,0.208 g,0.071 g,0.218 g,0.390 g,0.227 g,0.156 g,0.066 g,0.156 g,0.240 g,80.16 g,2.3 g,39.53 g,0,0,0,0,0,0,8.14 g,2.022 g,2.803 g,2.269 g,0.00 mg,0.0 g,3.20 g,6.00 mg,207.00 mg,3.90 g
2341,"Ice creams, soft-serve, french vanilla",100 g,222,13g,7.5g,91mg,61.00 mg,26.0 mg,9.00 mcg,0.00 mcg,0.095 mg,0.506 mg,0.182 mg,0.049 mg,589.00 IU,162.00 mcg,5.00 mcg,30.00 mcg,5.00 mcg,151.00 mcg,0,0.50 mcg,0.048 mg,0.8 mg,29.00 IU,0.61 mg,0.61 mg,0.9 mcg,131.00 mg,0.030 mg,0.21 mg,12.00 mg,0.005 mg,116.00 mg,177.00 mg,3.0 mcg,0.52 mg,4.10 g,0.164 g,0.172 g,0.300 g,0.036 g,0.745 g,0.163 g,0.099 g,0,0.215 g,0.353 g,0.296 g,0.091 g,0.176 g,0.374 g,0.216 g,0.169 g,0.048 g,0.170 g,0.241 g,22.20 g,0.7 g,21.16 g,0,0,0,0,0,0,13.00 g,7.480 g,3.490 g,0.450 g,91.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,59.80 g
2342,"Ice creams, soft-serve, light, vanilla",100 g,126,2.6g,1.6g,12mg,70.00 mg,20.3 mg,5.00 mcg,0.00 mcg,0.118 mg,0.447 mg,0.198 mg,0.052 mg,103.00 IU,29.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.046 mg,0.9 mg,0.00 IU,0.06 mg,0.06 mg,0.4 mcg,157.00 mg,0.027 mg,0.06 mg,14.00 mg,0.008 mg,121.00 mg,221.00 mg,3.6 mcg,0.53 mg,4.90 g,0.184 g,0.185 g,0.345 g,0.039 g,0.923 g,0.182 g,0.117 g,0,0.260 g,0.424 g,0.351 g,0.109 g,0.211 g,0.466 g,0.241 g,0.197 g,0.059 g,0.204 g,0.292 g,21.80 g,0.0 g,18.69 g,0,0,0,0,0,0,2.60 g,1.630 g,0.760 g,0.100 g,12.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,69.60 g
2343,"Seeds, partially defatted, sesame meal",100 g,567,48g,6.7g,0,39.00 mg,0,30.00 mcg,0.00 mcg,12.816 mg,2.807 mg,0.275 mg,2.573 mg,66.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.146 mg,0.0 mg,0.00 IU,0,0,0,153.00 mg,1.457 mg,14.55 mg,346.00 mg,1.427 mg,774.00 mg,406.00 mg,0,10.23 mg,16.96 g,0.886 g,2.515 g,1.574 g,0.342 g,3.782 g,1.162 g,0.499 g,0,0.730 g,1.299 g,0.544 g,0.560 g,0.899 g,0.774 g,0.925 g,0.704 g,0.371 g,0.710 g,0.947 g,26.04 g,0,0,0,0,0,0,0,0,48.00 g,6.722 g,18.127 g,21.039 g,0.00 mg,0,4.00 g,0,0,5.00 g
2344,"Gravy, country style cream, CAMPBELL'S",100 g,76,5.1g,1.7g,8mg,322.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,5.08 g,1.695 g,0,0,8.00 mg,0,1.34 g,0,0,86.80 g
2345,"Pasta mix, unprepared, Italian lasagna",100 g,356,2g,0.4g,1mg,1850.00 mg,9.7 mg,113.00 mcg,105.00 mcg,5.577 mg,0.600 mg,0.427 mg,0.700 mg,141.00 IU,10.00 mcg,1.00 mcg,78.00 mcg,0.00 mcg,27.00 mcg,0,0.19 mcg,0.160 mg,0.9 mg,0.00 IU,0.81 mg,0.81 mg,12.9 mcg,52.00 mg,0.154 mg,2.87 mg,37.00 mg,0.582 mg,124.00 mg,277.00 mg,24.9 mcg,0.84 mg,10.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.77 g,2.8 g,11.27 g,0.80 g,0.00 g,0.60 g,0.37 g,2.67 g,6.83 g,1.97 g,0.443 g,0.423 g,0.415 g,1.00 mg,0.0 g,5.41 g,0.00 mg,0.00 mg,7.94 g
2346,"Beverages, Kiwi Strawberry Juice Drink",100 g,47,0g,,0,11.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,20.00 IU,1.00 mcg,4.00 mcg,9.00 mcg,1.00 mcg,25.00 mcg,0,0.00 mcg,0.000 mg,24.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.15 mg,0.00 mg,0,0.00 mg,14.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.26 g,0.0 g,11.63 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,87.74 g
2347,"Beverages, FULL THROTTLE, Energy drink",100 g,46,0.1g,,0,35.00 mg,0.3 mg,0.00 mcg,0.00 mcg,1.667 mg,0.000 mg,0.000 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.167 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.005 mg,0.02 mg,3.00 mg,0,0.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.08 g,0.0 g,12.08 g,0,0,0,0,0,0,0.08 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,33.00 mg,0.00 mg,87.30 g
2348,"Snacks, wasabi-flavored, roasted, peas",100 g,432,14g,5.3g,0,300.00 mg,57.9 mg,138.00 mcg,0.00 mcg,5.060 mg,0.479 mg,0.314 mg,0.614 mg,1537.00 IU,77.00 mcg,42.00 mcg,901.00 mcg,0.00 mcg,4930.00 mcg,0,0.00 mcg,0.548 mg,0.0 mg,0.00 IU,2.31 mg,2.31 mg,50.3 mcg,123.00 mg,0.444 mg,3.80 mg,102.00 mg,1.254 mg,270.00 mg,732.00 mg,7.2 mcg,3.31 mg,14.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.20 g,3.8 g,14.11 g,0.78 g,0.00 g,0.24 g,0.00 g,0.34 g,12.73 g,14.11 g,5.290 g,5.792 g,1.951 g,0.00 mg,0.0 g,2.65 g,0.00 mg,0.00 mg,6.93 g
2349,"Sea lion, fat (Alaska Native), Steller",100 g,850,94g,,95mg,0,0,0,0,0,0,0,0,323.00 IU,97.00 mcg,0,0,0,0,0,0,0,0.0 mg,0.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,94.00 g,0,0,0,95.00 mg,0,0.20 g,0,0,4.70 g
2350,"PEPPERIDGE FARM, Cinnamon Swirl Bread",100 g,300,5g,1.1g,1mg,386.00 mg,0,0,0,2.900 mg,0,0,0.400 mg,100.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,75.00 mg,0,3.20 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.90 g,3.2 g,14.60 g,0,0,0,0,0,0,5.00 g,1.100 g,1.100 g,3.200 g,1.00 mg,0,1.40 g,0,0,31.00 g
2351,"English muffins, toasted, whole-wheat",100 g,221,2.3g,0.4g,0,396.00 mg,14.8 mg,45.00 mcg,0.00 mcg,3.336 mg,0.491 mg,0.137 mg,0.261 mg,0.00 IU,0.00 mcg,1.00 mcg,3.00 mcg,0.00 mcg,94.00 mcg,0,0.00 mcg,0.159 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,1.1 mcg,288.00 mg,0.225 mg,2.66 mg,77.00 mg,1.946 mg,307.00 mg,228.00 mg,43.8 mcg,1.74 mg,9.60 g,0.380 g,0.453 g,0.554 g,0.207 g,2.782 g,0.393 g,0.223 g,0,0.382 g,0.663 g,0.336 g,0.154 g,0.453 g,0.914 g,0.451 g,0.308 g,0.141 g,0.296 g,0.450 g,44.10 g,7.3 g,8.79 g,0,0,0,0,0,0,2.30 g,0.363 g,0.557 g,0.908 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,41.00 g
2352,"Willow, leaves in oil (Alaska Native)",100 g,592,61g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.10 g,0,0,0,0,0,0,0,0,61.00 g,0,0,0,0,0,0.30 g,0,0,28.00 g
2353,"Fast foods, with egg and ham, biscuit",100 g,233,14g,3.1g,156mg,1093.00 mg,97.0 mg,34.00 mcg,17.00 mcg,1.040 mg,0.870 mg,0.310 mg,0.350 mg,223.00 IU,60.00 mcg,0.00 mcg,14.00 mcg,3.00 mcg,108.00 mcg,0,0.62 mcg,0.140 mg,0.0 mg,25.00 IU,1.10 mg,1.10 mg,3.6 mcg,115.00 mg,0.072 mg,2.37 mg,16.00 mg,0.159 mg,165.00 mg,166.00 mg,19.2 mcg,1.16 mg,10.64 g,0.556 g,0.620 g,0.907 g,0.196 g,1.974 g,0.439 g,0.311 g,0,0.521 g,0.863 g,0.722 g,0.281 g,0.519 g,0.620 g,0.575 g,0.456 g,0.142 g,0.383 g,0.564 g,16.37 g,0.4 g,2.20 g,0,0,0,0,0,0,14.08 g,3.080 g,5.710 g,4.010 g,156.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,56.60 g
2354,"WORTHINGTON Chili, unprepared, canned",100 g,126,4.5g,0.7g,0,453.00 mg,0,0,0,0.900 mg,0.100 mg,0.100 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.70 mcg,0.300 mg,0.0 mg,0,0,0,0,18.00 mg,0,1.60 mg,0,0,77.00 mg,161.00 mg,0,0.80 mg,10.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.90 g,3.4 g,1.30 g,0,0,0,0,0,0,4.50 g,0.700 g,0.900 g,2.900 g,0.00 mg,0,1.70 g,0,0,72.80 g
2355,"Broccoli, unprepared, chopped, frozen",100 g,26,0.3g,,0,24.00 mg,14.9 mg,67.00 mcg,0.00 mcg,0.470 mg,0.279 mg,0.096 mg,0.053 mg,1034.00 IU,52.00 mcg,20.00 mcg,610.00 mcg,1.00 mcg,1120.00 mcg,0,0.00 mcg,0.130 mg,56.4 mg,0.00 IU,1.22 mg,1.22 mg,81.1 mcg,56.00 mg,0.038 mg,0.81 mg,18.00 mg,0.294 mg,50.00 mg,212.00 mg,2.8 mcg,0.48 mg,2.81 g,0.118 g,0.146 g,0.214 g,0.020 g,0.377 g,0.095 g,0.050 g,0,0.109 g,0.131 g,0.141 g,0.034 g,0.085 g,0.115 g,0.100 g,0.091 g,0.029 g,0.063 g,0.128 g,4.78 g,3.0 g,1.35 g,0.83 g,0,0.75 g,0,0,0,0.29 g,0.044 g,0.020 g,0.136 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,91.46 g
2356,"Vitasoy USA Organic Nasoya, Soft Tofu",100 g,70,3.5g,0.5g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.74 g,0.6 g,0.30 g,0,0,0,0,0,0,3.50 g,0.500 g,0.700 g,2.300 g,0.00 mg,0,1.20 g,0,0,85.80 g
2357,"Beef, raw, separable fat, retail cuts",100 g,674,71g,29g,99mg,26.00 mg,0,0.00 mcg,0.00 mcg,1.437 mg,0.163 mg,0.037 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.108 mg,0.0 mg,11.00 IU,0.00 mg,0.00 mg,3.4 mcg,26.00 mg,0.028 mg,0.72 mg,5.00 mg,0.000 mg,61.00 mg,96.00 mg,6.6 mcg,0.82 mg,8.21 g,0.499 g,0.531 g,0.748 g,0.106 g,1.233 g,0.500 g,0.262 g,0.086 g,0.374 g,0.653 g,0.694 g,0.214 g,0.324 g,0.391 g,0.323 g,0.328 g,0.054 g,0.262 g,0.407 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,70.89 g,29.450 g,30.940 g,2.560 g,99.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,20.21 g
2358,"Tortilla chips, salted, plain, yellow",100 g,497,22g,2.8g,0,310.00 mg,19.1 mg,22.00 mcg,0.00 mcg,1.498 mg,0.411 mg,0.043 mg,0.130 mg,158.00 IU,8.00 mcg,56.00 mcg,39.00 mcg,57.00 mcg,1198.00 mcg,0,0.00 mcg,0.202 mg,0.0 mg,0.00 IU,2.97 mg,2.97 mg,0.6 mcg,104.00 mg,0.105 mg,1.32 mg,84.00 mg,0.357 mg,234.00 mg,206.00 mg,8.4 mcg,1.46 mg,6.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.38 g,4.7 g,1.21 g,0.16 g,0.00 g,0.16 g,0.00 g,0.00 g,0.89 g,22.33 g,2.776 g,8.584 g,9.179 g,0.00 mg,0.0 g,1.73 g,0.00 mg,0.00 mg,1.94 g
2359,"Cookies, chocolate wafer, gluten-free",100 g,541,30g,15g,0,122.00 mg,0,0,0,0,0.430 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,109.00 mg,0.259 mg,3.67 mg,41.00 mg,0.411 mg,144.00 mg,340.00 mg,0,0.78 mg,4.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.82 g,1.6 g,40.99 g,0.00 g,0.00 g,0.00 g,3.92 g,0.00 g,37.07 g,30.42 g,15.299 g,9.462 g,2.274 g,0,0,1.33 g,0,0,1.37 g
2360,"Pineapple, traditional varieties, raw",100 g,45,0.1g,,0,1.00 mg,5.6 mg,11.00 mcg,0,0.470 mg,0.193 mg,0.029 mg,0.078 mg,52.00 IU,3.00 mcg,0.00 mcg,31.00 mcg,0.00 mcg,0.00 mcg,0,0,0.106 mg,16.9 mg,0.00 IU,0,0,0.7 mcg,13.00 mg,0.081 mg,0.25 mg,12.00 mg,1.593 mg,9.00 mg,125.00 mg,0.0 mcg,0.08 mg,0.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.82 g,0,8.29 g,1.94 g,0.00 g,1.76 g,0.00 g,0.00 g,4.59 g,0.13 g,0,0,0,0,0,0.27 g,0,0,87.24 g
2361,"Apples, with skin, red delicious, raw",100 g,59,0.2g,,0,1.00 mg,3.4 mg,3.00 mcg,0,0.075 mg,0.051 mg,0.025 mg,0.015 mg,55.00 IU,3.00 mcg,0.00 mcg,27.00 mcg,12.00 mcg,31.00 mcg,0,0,0.034 mg,0,0,0.24 mg,0.24 mg,2.6 mcg,6.00 mg,0.027 mg,0.11 mg,5.00 mg,0.034 mg,12.00 mg,104.00 mg,0.0 mcg,0.04 mg,0.27 g,0.012 g,0.006 g,0.073 g,0.001 g,0.026 g,0.009 g,0.005 g,0,0.006 g,0.013 g,0.013 g,0.001 g,0.007 g,0.006 g,0.011 g,0.006 g,0.001 g,0.001 g,0.012 g,14.06 g,2.3 g,10.48 g,5.90 g,0.00 g,2.71 g,0.00 g,0.00 g,1.86 g,0.20 g,0,0,0,0,0,0.14 g,0,0,85.33 g
2362,"Peas, raw, mature seeds, split, green",100 g,352,1.2g,0.2g,0,15.00 mg,95.5 mg,274.00 mcg,0.00 mcg,2.889 mg,1.758 mg,0.215 mg,0.726 mg,149.00 IU,7.00 mcg,0.00 mcg,89.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.174 mg,1.8 mg,0.00 IU,0.09 mg,0.09 mg,14.5 mcg,37.00 mg,0.815 mg,4.82 mg,49.00 mg,1.220 mg,321.00 mg,823.00 mg,4.1 mcg,3.55 mg,23.82 g,1.080 g,2.188 g,2.896 g,0.373 g,4.196 g,1.092 g,0.597 g,0,1.014 g,1.760 g,1.772 g,0.251 g,1.132 g,1.014 g,1.080 g,0.872 g,0.275 g,0.711 g,1.159 g,63.74 g,25.5 g,8.00 g,0,0,0,0,0,0,1.16 g,0.161 g,0.242 g,0.495 g,0.00 mg,0.0 g,2.66 g,0.00 mg,0.00 mg,8.62 g
2363,"Babyfood, junior, beef noodle, dinner",100 g,57,1.9g,0.8g,8mg,26.00 mg,12.1 mg,12.00 mcg,7.00 mcg,0.582 mg,0.230 mg,0.036 mg,0.028 mg,656.00 IU,33.00 mcg,146.00 mcg,320.00 mcg,0.00 mcg,163.00 mcg,0,0.10 mcg,0.031 mg,1.4 mg,1.00 IU,0.47 mg,0.47 mg,4.6 mcg,8.00 mg,0.032 mg,0.43 mg,7.00 mg,0,30.00 mg,46.00 mg,5.7 mcg,0.40 mg,2.50 g,0.149 g,0.157 g,0.220 g,0.029 g,0.517 g,0.153 g,0.074 g,0,0.138 g,0.208 g,0.185 g,0.053 g,0.117 g,0.186 g,0.098 g,0.099 g,0.027 g,0.093 g,0.132 g,7.30 g,1.1 g,1.45 g,0,0,0,0,0,0,1.90 g,0.766 g,0.838 g,0.094 g,8.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,87.80 g
2364,"Beans, raw, mature seeds, small white",100 g,336,1.2g,0.3g,0,12.00 mg,0,386.00 mcg,0.00 mcg,1.342 mg,0.729 mg,0.207 mg,0.743 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.439 mg,0.0 mg,0.00 IU,0,0,0,173.00 mg,0.635 mg,7.73 mg,183.00 mg,1.278 mg,445.00 mg,1542.00 mg,12.8 mcg,2.81 mg,21.11 g,0.885 g,1.307 g,2.553 g,0.230 g,3.218 g,0.824 g,0.588 g,0,0.932 g,1.685 g,1.449 g,0.317 g,1.141 g,0.895 g,1.148 g,0.888 g,0.250 g,0.594 g,1.104 g,62.25 g,24.9 g,0,0,0,0,0,0,0,1.18 g,0.304 g,0.102 g,0.507 g,0.00 mg,0,3.75 g,0,0,11.71 g
2365,"Beerwurst, pork and beef, beer salami",100 g,277,23g,8.4g,62mg,881.00 mg,67.1 mg,5.00 mcg,0.00 mcg,2.975 mg,0.297 mg,0.173 mg,0.246 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.230 mg,0.6 mg,36.00 IU,0.19 mg,0.19 mg,1.3 mcg,27.00 mg,0.103 mg,1.73 mg,19.00 mg,0.155 mg,135.00 mg,244.00 mg,17.4 mcg,2.21 mg,14.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.76 g,0.9 g,0.00 g,0,0,0,0,0,0,22.53 g,8.438 g,10.105 g,2.080 g,62.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,56.71 g
2366,"Rhubarb, leaves (Alaska Native), wild",100 g,61,0.5g,,0,0,0,0,0,0.100 mg,0,0,0.100 mg,4480.00 IU,0,0,0,0,0,0,0,0,33.0 mg,0,0,0,0,0,0,0,0,0,87.00 mg,0,0,0,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,0,0,0,0,0,0,0,0,0.50 g,0,0,0,0,0,1.90 g,0,0,83.50 g
2367,"Beverages, caffeine free, cola, ZEVIA",100 g,0,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.13 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,98.87 g
2368,"Fish, dry heat, cooked, walleye, pike",100 g,119,1.6g,0.3g,110mg,65.00 mg,0,17.00 mcg,0.00 mcg,2.801 mg,0.865 mg,0.195 mg,0.312 mg,81.00 IU,24.00 mcg,0,0,0,0,0,2.31 mcg,0.138 mg,0.0 mg,0,0,0,0,141.00 mg,0.228 mg,1.67 mg,38.00 mg,1.026 mg,269.00 mg,499.00 mg,16.2 mcg,0.79 mg,24.54 g,1.484 g,1.468 g,2.513 g,0.263 g,3.663 g,1.178 g,0.722 g,0,1.131 g,1.994 g,2.254 g,0.726 g,0.958 g,0.868 g,1.001 g,1.076 g,0.275 g,0.828 g,1.264 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.56 g,0.319 g,0.377 g,0.573 g,110.00 mg,0,1.54 g,0,0,73.47 g
2369,"USDA Commodity, smooth, Peanut Butter",100 g,588,50g,9.5g,0,476.00 mg,65.7 mg,35.00 mcg,0.00 mcg,13.160 mg,1.044 mg,0.105 mg,0.107 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.551 mg,0.0 mg,0.00 IU,5.94 mg,5.94 mg,0.0 mcg,54.00 mg,0.571 mg,2.16 mg,179.00 mg,1.361 mg,335.00 mg,592.00 mg,40.4 mcg,2.67 mg,21.93 g,0.905 g,2.734 g,3.016 g,0.226 g,5.029 g,1.419 g,0.550 g,0,0.608 g,1.527 g,0.672 g,0.262 g,1.187 g,1.391 g,1.463 g,0.518 g,0.228 g,0.819 g,0.773 g,23.98 g,5.7 g,6.50 g,0.00 g,0.00 g,4.11 g,0.00 g,0.00 g,2.39 g,49.54 g,9.519 g,20.726 g,11.331 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,1.55 g
2370,"Fish, dried and salted, Atlantic, cod",100 g,290,2.4g,0.5g,152mg,7027.00 mg,291.3 mg,25.00 mcg,0.00 mcg,7.500 mg,1.675 mg,0.240 mg,0.268 mg,140.00 IU,42.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,10.00 mcg,0.864 mg,3.5 mg,161.00 IU,2.84 mg,2.84 mg,0.4 mcg,160.00 mg,0.176 mg,2.50 mg,133.00 mg,0.050 mg,950.00 mg,1458.00 mg,147.8 mcg,1.59 mg,62.82 g,3.799 g,3.759 g,6.433 g,0.673 g,9.378 g,3.015 g,1.849 g,0,2.895 g,5.106 g,5.769 g,1.859 g,2.452 g,2.221 g,2.563 g,2.754 g,0.704 g,2.121 g,3.236 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.37 g,0.462 g,0.342 g,0.804 g,152.00 mg,0.0 g,18.67 g,0.00 mg,0.00 mg,16.14 g
2371,"Fish, dry heat, cooked, Atlantic, cod",100 g,105,0.9g,0.2g,55mg,78.00 mg,83.7 mg,8.00 mcg,0.00 mcg,2.513 mg,0.180 mg,0.079 mg,0.088 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.283 mg,1.0 mg,46.00 IU,0.81 mg,0.81 mg,0.1 mcg,14.00 mg,0.036 mg,0.49 mg,42.00 mg,0.020 mg,138.00 mg,244.00 mg,37.6 mcg,0.58 mg,22.83 g,1.381 g,1.366 g,2.338 g,0.245 g,3.408 g,1.096 g,0.672 g,0,1.052 g,1.856 g,2.097 g,0.676 g,0.891 g,0.807 g,0.932 g,1.001 g,0.256 g,0.771 g,1.176 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.86 g,0.168 g,0.124 g,0.292 g,55.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,75.92 g
2372,"Fish, granular, black and red, caviar",100 g,264,18g,4.1g,588mg,1500.00 mg,490.9 mg,50.00 mcg,0.00 mcg,0.120 mg,3.500 mg,0.620 mg,0.190 mg,905.00 IU,271.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,648.00 mcg,0,20.00 mcg,0.320 mg,0.0 mg,117.00 IU,1.89 mg,1.89 mg,0.6 mcg,275.00 mg,0.110 mg,11.88 mg,300.00 mg,0.050 mg,356.00 mg,181.00 mg,65.5 mcg,0.95 mg,24.60 g,1.653 g,1.590 g,2.385 g,0.449 g,3.633 g,0.740 g,0.649 g,0,1.035 g,2.133 g,1.834 g,0.646 g,1.071 g,1.200 g,1.897 g,1.263 g,0.323 g,0.968 g,1.263 g,4.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.90 g,4.060 g,4.631 g,7.405 g,588.00 mg,0.0 g,6.50 g,0.00 mg,0.00 mg,47.50 g
2373,"Beverages, Cran Lemonade, OCEAN SPRAY",100 g,45,0g,,0,52.00 mg,0.4 mg,0,0,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.000 mg,32.6 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,2.00 mg,0.005 mg,0.03 mg,1.00 mg,0.017 mg,1.00 mg,10.00 mg,0.1 mcg,0.01 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.12 g,0.6 g,10.40 g,1.10 g,0.00 g,1.10 g,0.00 g,0.00 g,8.20 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,88.70 g
2374,"Snacks, unsalted, plain, potato chips",100 g,536,35g,11g,0,8.00 mg,37.5 mg,45.00 mcg,0.00 mcg,3.827 mg,0.402 mg,0.197 mg,0.167 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.660 mg,31.1 mg,0.00 IU,9.11 mg,9.11 mg,22.1 mcg,24.00 mg,0.306 mg,1.63 mg,67.00 mg,0.440 mg,165.00 mg,1275.00 mg,8.1 mcg,1.09 mg,7.00 g,0.214 g,0.321 g,1.706 g,0.089 g,1.170 g,0.207 g,0.153 g,0,0.283 g,0.419 g,0.424 g,0.110 g,0.310 g,0.251 g,0.303 g,0.253 g,0.108 g,0.259 g,0.392 g,52.90 g,4.8 g,0.22 g,0,0,0,0,0,0,34.60 g,10.960 g,9.840 g,12.170 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,1.90 g
2375,"KEEBLER, Export Sodas Crackers, ZESTA",100 g,414,12g,2.3g,0,597.00 mg,0,145.00 mcg,0,5.100 mg,0,0.390 mg,0.620 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 mg,0,0,0,0,0,0,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.00 g,3.3 g,2.30 g,0,0,0,0,0,0,11.50 g,2.330 g,3.600 g,1.070 g,0.00 mg,0,0,0,0,3.00 g
2376,"Babyfood, strained, banana no tapioca",100 g,91,0.2g,0.1g,0,2.00 mg,4.1 mg,17.00 mcg,0.00 mcg,0.540 mg,0,0.060 mg,0.020 mg,5.00 IU,0.00 mcg,2.00 mcg,2.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.260 mg,21.9 mg,0.00 IU,0.25 mg,0.25 mg,0.5 mcg,4.00 mg,0.040 mg,0.30 mg,26.00 mg,0,20.00 mg,290.00 mg,1.1 mcg,0.05 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.34 g,1.6 g,11.36 g,0,0,0,0,0,0,0.20 g,0.072 g,0.028 g,0.041 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,76.70 g
2377,"USDA Commodity, canned, luncheon meat",100 g,189,13g,3.9g,78mg,820.00 mg,63.9 mg,0.00 mcg,0.00 mcg,5.225 mg,0.613 mg,0.213 mg,0.128 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.272 mg,0.0 mg,0,0.16 mg,0.16 mg,0.0 mcg,5.00 mg,0.030 mg,0.97 mg,18.00 mg,0.037 mg,170.00 mg,300.00 mg,38.3 mcg,2.15 mg,17.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.04 g,0.0 g,0.00 g,0,0,0,0,0,0,12.77 g,3.944 g,5.685 g,1.565 g,78.00 mg,0.0 g,2.82 g,0.00 mg,0.00 mg,65.87 g
2378,"Restaurant, kung pao chicken, Chinese",100 g,129,7g,1.4g,26mg,402.00 mg,37.4 mg,16.00 mcg,0.00 mcg,2.757 mg,0.500 mg,0.055 mg,0.032 mg,1299.00 IU,65.00 mcg,341.00 mcg,601.00 mcg,16.00 mcg,226.00 mcg,0,0.11 mcg,0.243 mg,7.1 mg,0.00 IU,1.02 mg,1.02 mg,13.6 mcg,20.00 mg,0.073 mg,0.76 mg,24.00 mg,0.256 mg,94.00 mg,218.00 mg,8.1 mcg,0.74 mg,9.76 g,0.573 g,0.640 g,0.967 g,0.105 g,1.783 g,0.396 g,0.265 g,0,0.431 g,0.775 g,0.449 g,0.240 g,0.402 g,0.341 g,0.395 g,0.407 g,0.118 g,0.347 g,0.470 g,6.87 g,1.5 g,3.03 g,0.54 g,0.00 g,0.63 g,0.00 g,0.00 g,1.86 g,6.98 g,1.352 g,2.173 g,3.020 g,26.00 mg,0.0 g,1.61 g,0.00 mg,0.00 mg,74.78 g
2379,"Potatoes, raw, flesh and skin, russet",100 g,79,0.1g,,0,5.00 mg,12.6 mg,14.00 mcg,0.00 mcg,1.035 mg,0.301 mg,0.033 mg,0.082 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.00 mcg,0.345 mg,5.7 mg,0.00 IU,0.01 mg,0.01 mg,1.8 mcg,13.00 mg,0.103 mg,0.86 mg,23.00 mg,0.157 mg,55.00 mg,417.00 mg,0.4 mcg,0.29 mg,2.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.07 g,1.3 g,0.62 g,0.23 g,0.00 g,0.25 g,0.00 g,0.00 g,0.13 g,0.08 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,1.13 g,0.00 mg,0.00 mg,78.58 g
2380,"Cauliflower, with salt, cooked, green",100 g,32,0.3g,,0,259.00 mg,0,41.00 mcg,0.00 mcg,0.681 mg,0.681 mg,0.100 mg,0.070 mg,141.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.206 mg,72.6 mg,0.00 IU,0,0,0,32.00 mg,0.040 mg,0.72 mg,19.00 mg,0.242 mg,57.00 mg,278.00 mg,0.8 mcg,0.63 mg,3.04 g,0.161 g,0.146 g,0.356 g,0.035 g,0.405 g,0.098 g,0.061 g,0,0.116 g,0.178 g,0.163 g,0.043 g,0.108 g,0.131 g,0.159 g,0.110 g,0.040 g,0.066 g,0.153 g,6.28 g,3.3 g,0,0,0,0,0,0,0,0.31 g,0.049 g,0.029 g,0.137 g,0.00 mg,0,0.90 g,0,0,89.47 g
2381,"Waterchestnuts, raw, (matai), chinese",100 g,97,0.1g,,0,14.00 mg,36.2 mg,16.00 mcg,0.00 mcg,1.000 mg,0.479 mg,0.200 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.328 mg,4.0 mg,0.00 IU,1.20 mg,1.20 mg,0.3 mcg,11.00 mg,0.326 mg,0.06 mg,22.00 mg,0.331 mg,63.00 mg,584.00 mg,0.7 mcg,0.50 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.94 g,3.0 g,4.80 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.46 g
2382,"Vegetables, unprepared, frozen, mixed",100 g,72,0.5g,0.1g,0,47.00 mg,0,29.00 mcg,0.00 mcg,1.252 mg,0.163 mg,0.085 mg,0.122 mg,5078.00 IU,254.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,10.4 mg,0.00 IU,0,0,0,25.00 mg,0.093 mg,0.95 mg,24.00 mg,0.244 mg,59.00 mg,212.00 mg,0.4 mcg,0.45 mg,3.33 g,0.143 g,0.225 g,0.353 g,0.030 g,0.455 g,0.121 g,0.085 g,0,0.162 g,0.221 g,0.198 g,0.040 g,0.139 g,0.082 g,0.158 g,0.133 g,0.034 g,0.086 g,0.174 g,13.47 g,4.0 g,0,0,0,0,0,0,0,0.52 g,0.098 g,0.031 g,0.235 g,0.00 mg,0.0 g,0.60 g,0,0,82.08 g
2383,Ascidians (tunughnak) (Alaska Native),100 g,20,0.5g,0.1g,7mg,656.00 mg,0,0,0,0.000 mg,0,0.200 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,47.00 mg,0,3.30 mg,0,0,0,102.00 mg,0,0,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.50 g,0.100 g,0.120 g,0.200 g,7.00 mg,0,3.10 g,0,0,90.40 g
2384,"Potatoes, unprepared, frozen, o'brien",100 g,76,0.1g,,0,33.00 mg,0,8.00 mcg,0.00 mcg,1.129 mg,0.428 mg,0.045 mg,0.054 mg,148.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.209 mg,11.3 mg,0.00 IU,0,0,0,13.00 mg,0.127 mg,1.03 mg,18.00 mg,0.119 mg,49.00 mg,249.00 mg,1.2 mcg,0.29 mg,1.83 g,0.057 g,0.091 g,0.421 g,0.025 g,0.302 g,0.056 g,0.039 g,0,0.073 g,0.107 g,0.108 g,0.028 g,0.078 g,0.066 g,0.078 g,0.065 g,0.028 g,0.065 g,0.098 g,17.47 g,1.9 g,0,0,0,0,0,0,0,0.14 g,0.032 g,0.006 g,0.061 g,0,0,0.60 g,0,0,79.97 g
2385,"Ground turkey, raw, 15% fat, 85% lean",100 g,180,13g,3.4g,78mg,54.00 mg,51.6 mg,6.00 mcg,0.00 mcg,5.075 mg,1.100 mg,0.177 mg,0.067 mg,101.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.485 mg,0.0 mg,14.00 IU,0.08 mg,0.08 mg,0.0 mcg,33.00 mg,0.123 mg,1.32 mg,19.00 mg,0.009 mg,179.00 mg,202.00 mg,24.6 mcg,2.75 mg,16.90 g,1.053 g,1.227 g,1.633 g,0.179 g,2.706 g,0.925 g,0.501 g,0.200 g,0.757 g,1.396 g,1.512 g,0.497 g,0.659 g,0.748 g,0.718 g,0.776 g,0.192 g,0.599 g,0.783 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.54 g,3.414 g,4.551 g,3.485 g,78.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,69.74 g
2386,"Seeds, dried, watermelon seed kernels",100 g,557,47g,9.8g,0,99.00 mg,0,58.00 mcg,0.00 mcg,3.550 mg,0.346 mg,0.145 mg,0.190 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.089 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0.686 mg,7.28 mg,515.00 mg,1.614 mg,755.00 mg,648.00 mg,0,10.24 mg,28.33 g,1.492 g,4.897 g,2.764 g,0.438 g,5.699 g,1.663 g,0.775 g,0,1.342 g,2.149 g,0.887 g,0.834 g,2.031 g,1.251 g,1.508 g,1.112 g,0.390 g,1.016 g,1.556 g,15.31 g,0,0,0,0,0,0,0,0,47.37 g,9.779 g,7.407 g,28.094 g,0.00 mg,0,3.94 g,0,0,5.05 g
2387,"Candies, REESE'S NUTRAGEOUS Candy Bar",100 g,517,32g,8.9g,3mg,141.00 mg,0,56.00 mcg,0,5.250 mg,0.540 mg,0.100 mg,0.180 mg,36.00 IU,0,0,0,0,0,0,0,0.100 mg,0.5 mg,0,0,0,0,68.00 mg,0.270 mg,1.23 mg,68.00 mg,0.000 mg,175.00 mg,364.00 mg,0.2 mcg,1.29 mg,11.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.80 g,3.9 g,40.22 g,0,0,0,0,0,0,32.09 g,8.860 g,12.630 g,8.090 g,3.00 mg,0.0 g,2.18 g,0,0,1.50 g
2388,"Puddings, instant, dry mix, chocolate",100 g,378,1.9g,0.8g,0,1771.00 mg,3.4 mg,3.00 mcg,0.00 mcg,0.234 mg,0.025 mg,0.055 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.012 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,1.5 mcg,12.00 mg,0.354 mg,1.29 mg,45.00 mg,0.367 mg,72.00 mg,236.00 mg,2.5 mcg,0.62 mg,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.90 g,3.6 g,67.86 g,0,0,0,0,0,0,1.90 g,0.825 g,0.487 g,0.348 g,0.00 mg,0.0 g,4.70 g,7.00 mg,245.00 mg,3.20 g
2389,"Puddings, regular, dry mix, chocolate",100 g,362,2.1g,1.2g,0,479.00 mg,1.6 mg,4.00 mcg,0.00 mcg,0.330 mg,0.035 mg,0.071 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.00 mcg,0.016 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,53.00 mg,0.518 mg,1.82 mg,67.00 mg,0.537 mg,88.00 mg,209.00 mg,3.3 mcg,0.90 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.30 g,4.5 g,42.88 g,0,0,0,0,0,0,2.10 g,1.234 g,0.703 g,0.079 g,0.00 mg,0.0 g,2.00 g,11.00 mg,362.00 mg,4.00 g
2390,"Snacks, barbecue-flavor, potato chips",100 g,487,31g,4g,0,545.00 mg,11.5 mg,64.00 mcg,0.00 mcg,4.957 mg,0.850 mg,0.119 mg,0.221 mg,393.00 IU,20.00 mcg,5.00 mcg,203.00 mcg,60.00 mcg,151.00 mcg,0,0.00 mcg,0.375 mg,62.4 mg,0.00 IU,4.42 mg,4.42 mg,16.1 mcg,32.00 mg,0.247 mg,1.36 mg,58.00 mg,0.385 mg,145.00 mg,1186.00 mg,0.4 mcg,0.98 mg,6.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.92 g,3.8 g,5.47 g,0,0,0,0,0,0,31.06 g,4.002 g,13.221 g,12.207 g,0.00 mg,0.0 g,4.03 g,0.00 mg,0.00 mg,2.48 g
2391,"Snacks, salted, plain, hard, pretzels",100 g,384,2.9g,0.4g,0,1240.00 mg,29.5 mg,166.00 mcg,0.00 mcg,5.270 mg,0.322 mg,0.332 mg,0.424 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.074 mg,2.1 mg,0.00 IU,0.47 mg,0.47 mg,2.8 mcg,27.00 mg,0.156 mg,4.58 mg,29.00 mg,1.015 mg,128.00 mg,223.00 mg,4.4 mcg,1.04 mg,10.04 g,0.340 g,0.363 g,0.597 g,0.170 g,3.647 g,0.417 g,0.220 g,0,0.407 g,0.757 g,0.257 g,0.177 g,0.520 g,1.199 g,0,0.250 g,0.097 g,0.324 g,0.480 g,80.39 g,3.4 g,2.21 g,0.31 g,0.00 g,0.69 g,0,1.11 g,0,2.93 g,0.391 g,0.727 g,1.291 g,0.00 mg,0.0 g,3.51 g,0.00 mg,0.00 mg,3.13 g
2392,"Gourd, raw, white-flowered (calabash)",100 g,14,0g,,0,2.00 mg,0,6.00 mcg,0.00 mcg,0.320 mg,0.152 mg,0.022 mg,0.029 mg,16.00 IU,0,0,0,0,0,0,0.00 mcg,0.040 mg,10.1 mg,0.00 IU,0,0,0,26.00 mg,0.026 mg,0.20 mg,11.00 mg,0.066 mg,13.00 mg,150.00 mg,0.2 mcg,0.70 mg,0.62 g,0,0.014 g,0,0,0,0,0.004 g,0,0.033 g,0.036 g,0.021 g,0.004 g,0.015 g,0,0,0.018 g,0.003 g,0,0.027 g,3.39 g,0.5 g,0,0,0,0,0,0,0,0.02 g,0.002 g,0.004 g,0.009 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,95.54 g
2393,"Cereals, dry, instant, CREAM OF WHEAT",100 g,366,1.4g,0.2g,0,571.00 mg,23.1 mg,357.00 mcg,323.00 mcg,17.857 mg,0.474 mg,1.214 mg,1.339 mg,4464.00 IU,1341.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,1.786 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.5 mcg,357.00 mg,0.216 mg,28.60 mg,34.00 mg,0,103.00 mg,115.00 mg,20.0 mcg,0.98 mg,10.60 g,0.369 g,0.457 g,0.498 g,0.238 g,3.928 g,0.408 g,0.242 g,0,0.460 g,0.800 g,0.272 g,0.196 g,0.571 g,1.289 g,0.596 g,0.332 g,0.145 g,0.335 g,0.513 g,75.50 g,3.3 g,0.40 g,0,0,0,0,0,0.40 g,1.40 g,0.222 g,0.192 g,0.774 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,10.40 g
2394,"Pie, commercially prepared, blueberry",100 g,232,10g,1.7g,0,287.00 mg,7.2 mg,27.00 mcg,23.00 mcg,0.300 mg,0.136 mg,0.030 mg,0.010 mg,140.00 IU,44.00 mcg,0.00 mcg,39.00 mcg,0.00 mcg,15.00 mcg,0,0.01 mcg,0.037 mg,2.7 mg,0.00 IU,1.04 mg,1.04 mg,10.5 mcg,8.00 mg,0.046 mg,0.30 mg,5.00 mg,0.176 mg,23.00 mg,50.00 mg,1.4 mcg,0.16 mg,1.80 g,0.057 g,0.072 g,0.082 g,0.039 g,0.580 g,0.063 g,0.037 g,0,0.069 g,0.125 g,0.062 g,0.031 g,0.086 g,0.195 g,0.094 g,0.051 g,0.025 g,0.051 g,0.080 g,34.90 g,1.0 g,9.89 g,0,0,0,0,0,0,10.00 g,1.679 g,4.244 g,3.524 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,52.50 g
2395,"Babyfood, junior, carrots, vegetables",100 g,32,0.2g,,0,49.00 mg,8.0 mg,17.00 mcg,0.00 mcg,0.497 mg,0.278 mg,0.041 mg,0.024 mg,11810.00 IU,591.00 mcg,2682.00 mcg,5745.00 mcg,0.00 mcg,230.00 mcg,0,0.00 mcg,0.080 mg,5.5 mg,0.00 IU,0.52 mg,0.52 mg,12.5 mcg,23.00 mg,0.047 mg,0.39 mg,11.00 mg,0,20.00 mg,202.00 mg,0.2 mcg,0.18 mg,0.80 g,0.041 g,0.052 g,0.127 g,0.006 g,0.225 g,0.022 g,0.013 g,0,0.024 g,0.033 g,0.021 g,0.009 g,0.025 g,0.021 g,0.024 g,0.023 g,0.011 g,0.020 g,0.031 g,7.20 g,1.7 g,3.16 g,0,0,0,0,0,0,0.20 g,0.036 g,0.009 g,0.093 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,91.00 g
2396,"Veal, raw, separable lean only, shank",100 g,94,1.6g,0.6g,62mg,109.00 mg,99.9 mg,3.00 mcg,0.00 mcg,5.370 mg,0.660 mg,0.390 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.92 mcg,0.403 mg,0.0 mg,27.00 IU,0.15 mg,0.15 mg,0.9 mcg,11.00 mg,0.103 mg,1.19 mg,33.00 mg,0.010 mg,212.00 mg,163.00 mg,13.0 mcg,3.42 mg,19.77 g,1.176 g,1.163 g,1.706 g,0.223 g,3.127 g,1.016 g,0.718 g,0.100 g,0.974 g,1.573 g,1.629 g,0.461 g,0.798 g,0.825 g,0.741 g,0.864 g,0.200 g,0.630 g,1.093 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.64 g,0.639 g,0.758 g,0.104 g,62.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,77.96 g
2397,"Sauce, original, BULL'S-EYE, barbecue",100 g,170,0.7g,0.1g,0,1012.00 mg,0,0,0,0.637 mg,0.195 mg,0.063 mg,0.030 mg,320.00 IU,16.00 mcg,0.00 mcg,190.00 mcg,5.00 mcg,100.00 mcg,0,0,0.090 mg,0.3 mg,0,0.91 mg,0.91 mg,0,43.00 mg,0.089 mg,0.69 mg,16.00 mg,0.136 mg,22.00 mg,263.00 mg,0,0.17 mg,0.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.95 g,1.0 g,35.29 g,5.39 g,0.00 g,5.19 g,0.00 g,0.00 g,24.71 g,0.67 g,0.101 g,0.216 g,0.349 g,0,0,3.19 g,0,0,55.28 g
2398,"Sauce, ready-to-serve, sweet and sour",100 g,150,0g,,0,371.00 mg,2.4 mg,8.00 mcg,0.00 mcg,0.187 mg,0.093 mg,0.019 mg,0.048 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.053 mg,8.7 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,10.00 mg,0.079 mg,0.21 mg,8.00 mg,0.761 mg,7.00 mg,99.00 mg,0.4 mcg,0.09 mg,0.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.22 g,0.1 g,18.75 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,60.27 g
2399,"Pork, raw, 84% lean / 16% fat, ground",100 g,218,16g,4.9g,68mg,68.00 mg,61.5 mg,2.00 mcg,0.00 mcg,6.416 mg,0.639 mg,0.338 mg,0.332 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.551 mg,0.0 mg,17.00 IU,0.45 mg,0.45 mg,0.0 mcg,15.00 mg,0.032 mg,0.88 mg,16.00 mg,0.010 mg,161.00 mg,244.00 mg,30.2 mcg,1.91 mg,17.99 g,1.060 g,1.173 g,1.620 g,0.208 g,2.658 g,1.005 g,0.711 g,0.168 g,0.822 g,1.435 g,1.547 g,0.480 g,0.766 g,0.883 g,0.722 g,0.763 g,0.232 g,0.762 g,0.905 g,0.44 g,0.0 g,0.00 g,0,0,0,0,0,0,16.00 g,4.930 g,6.680 g,2.050 g,68.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,64.67 g
2400,"MURRAY, Duplex Creme Sandwich Cookies",100 g,475,19g,6.2g,0,412.00 mg,0,67.00 mcg,0,2.800 mg,0,0.230 mg,0.340 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.70 mg,23.00 mg,0,83.00 mg,93.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.60 g,1.8 g,37.60 g,0,0,0,0,0,0,18.80 g,6.200 g,4.300 g,6.900 g,0.00 mg,0,0,0,0,2.50 g
2401,"Candies, KIT KAT BIG KAT Bar, HERSHEY",100 g,520,28g,18g,9mg,64.00 mg,0,3.00 mcg,0,0.180 mg,0.040 mg,0.170 mg,0.050 mg,92.00 IU,0,0,0,0,0,0,0,0.000 mg,1.3 mg,0,0,0,0,138.00 mg,0.010 mg,0.84 mg,2.00 mg,0.000 mg,112.00 mg,294.00 mg,0.0 mcg,0.07 mg,6.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.64 g,1.9 g,53.96 g,0,0,0,0,0,0,27.84 g,17.990 g,4.910 g,0.510 g,9.00 mg,0.0 g,0.96 g,0.00 mg,0,1.10 g
2402,"Spanish rice mix, unprepared, dry mix",100 g,363,1.6g,0.4g,0,1085.00 mg,0,162.00 mcg,0,7.179 mg,0.626 mg,0.288 mg,0.822 mg,469.00 IU,23.00 mcg,1.00 mcg,255.00 mcg,52.00 mcg,245.00 mcg,0,0,0.248 mg,0,0,0.86 mg,0.86 mg,2.7 mcg,29.00 mg,0.190 mg,3.32 mg,37.00 mg,0.790 mg,146.00 mg,445.00 mg,33.1 mcg,1.03 mg,10.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.45 g,3.1 g,3.83 g,0.91 g,0.00 g,1.36 g,0.00 g,0.93 g,0.62 g,1.62 g,0.395 g,0.341 g,0.604 g,0,0,4.04 g,0,0,7.27 g
2403,"Fish, smoked, mixed species, sturgeon",100 g,173,4.4g,1g,80mg,739.00 mg,87.3 mg,20.00 mcg,0.00 mcg,11.100 mg,1.000 mg,0.090 mg,0.090 mg,933.00 IU,280.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.270 mg,0.0 mg,642.00 IU,0.50 mg,0.50 mg,0.1 mcg,17.00 mg,0.050 mg,0.93 mg,47.00 mg,0.030 mg,281.00 mg,379.00 mg,20.1 mcg,0.56 mg,31.20 g,1.887 g,1.867 g,3.195 g,0.334 g,4.658 g,1.498 g,0.919 g,0,1.438 g,2.536 g,2.865 g,0.924 g,1.218 g,1.103 g,1.273 g,1.368 g,0.349 g,1.053 g,1.607 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.40 g,1.037 g,2.356 g,0.436 g,80.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,62.50 g
2404,"Waffles, ready-to-heat, frozen, plain",100 g,285,9.7g,1.5g,14mg,638.00 mg,0,68.00 mcg,57.00 mcg,7.575 mg,0.315 mg,0.620 mg,0.620 mg,1271.00 IU,381.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,48.00 mcg,0,2.93 mcg,0.898 mg,0.0 mg,0,1.05 mg,1.05 mg,7.8 mcg,308.00 mg,0.043 mg,5.61 mg,23.00 mg,0.225 mg,361.00 mg,125.00 mg,12.2 mcg,0.59 mg,6.47 g,0.241 g,0.259 g,0.394 g,0.157 g,1.631 g,0.207 g,0.133 g,0,0.268 g,0.474 g,0.280 g,0.120 g,0.279 g,0.550 g,0.324 g,0.228 g,0.076 g,0.134 g,0.304 g,42.98 g,2.2 g,4.91 g,0.00 g,0.00 g,0.00 g,1.48 g,0.26 g,3.16 g,9.70 g,1.531 g,5.129 g,2.165 g,14.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,37.95 g
2405,"Gravy, microwavable, beef, CAMPBELL'S",100 g,42,1.7g,0.8g,0,475.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,1.69 g,0.847 g,0,0,0.00 mg,0,1.53 g,0,0,90.00 g
2406,"Snacks, salted, yucca (cassava) chips",100 g,515,26g,8.7g,0,296.00 mg,0,0,0,1.197 mg,0.890 mg,0.027 mg,0.050 mg,0,0,0,0,0,0,0,0,0.130 mg,0,0,2.78 mg,2.78 mg,5.3 mcg,52.00 mg,0.115 mg,0.72 mg,46.00 mg,0.282 mg,99.00 mg,868.00 mg,4.9 mcg,0.85 mg,1.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.23 g,3.7 g,3.36 g,0,0,0,0,0,0,25.91 g,8.689 g,7.443 g,6.912 g,0,0,2.70 g,0,0,2.80 g
2407,"Candies, prepared-from-recipe, toffee",100 g,560,33g,21g,104mg,135.00 mg,0,2.00 mcg,0.00 mcg,0.029 mg,0.134 mg,0.068 mg,0.008 mg,1152.00 IU,319.00 mcg,0.00 mcg,64.00 mcg,0.00 mcg,0.00 mcg,0,0.11 mcg,0.009 mg,0.2 mg,0,0.94 mg,0.94 mg,2.8 mcg,34.00 mg,0.003 mg,0.03 mg,4.00 mg,0.002 mg,32.00 mg,51.00 mg,0.8 mcg,0.12 mg,1.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.72 g,0.0 g,63.47 g,0,0,0,0,0,0,32.75 g,20.565 g,8.964 g,1.222 g,104.00 mg,0,0.66 g,0.00 mg,0.00 mg,0.55 g
2408,"Collards, unprepared, chopped, frozen",100 g,33,0.4g,,0,48.00 mg,0,73.00 mcg,0.00 mcg,0.641 mg,0.110 mg,0.110 mg,0.050 mg,9183.00 IU,459.00 mcg,0,5510.00 mcg,0,0,0,0.00 mcg,0.115 mg,40.0 mg,0.00 IU,0,0,0,201.00 mg,0.053 mg,1.07 mg,29.00 mg,0.633 mg,27.00 mg,253.00 mg,1.4 mcg,0.26 mg,2.69 g,0.116 g,0.138 g,0.206 g,0.027 g,0.225 g,0.103 g,0.051 g,0,0.109 g,0.167 g,0.128 g,0.037 g,0.096 g,0.115 g,0.087 g,0.095 g,0.035 g,0.073 g,0.131 g,6.46 g,3.6 g,0,0,0,0,0,0,0,0.37 g,0.048 g,0.027 g,0.178 g,0.00 mg,0.0 g,0.95 g,0,0,89.53 g
2409,"Cornmeal, white, unenriched, degermed",100 g,370,1.8g,0.2g,0,7.00 mg,8.6 mg,30.00 mcg,0.00 mcg,1.000 mg,0.240 mg,0.050 mg,0.140 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.182 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,3.00 mg,0.076 mg,1.10 mg,32.00 mg,0.174 mg,99.00 mg,142.00 mg,10.5 mcg,0.66 mg,7.11 g,0.560 g,0.239 g,0.465 g,0.159 g,1.455 g,0.217 g,0.172 g,0.000 g,0.242 g,1.006 g,0.105 g,0.162 g,0.366 g,0.746 g,0.341 g,0.172 g,0.038 g,0.187 g,0.337 g,79.45 g,3.9 g,1.61 g,0.17 g,0.00 g,0.56 g,0.00 g,0.19 g,0.68 g,1.75 g,0.220 g,0.390 g,0.828 g,0.00 mg,0.0 g,0.51 g,0,0,11.18 g
2410,"Soup, ready to serve, vegetable broth",100 g,5,0.1g,,0,296.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.110 mg,0.060 mg,0.022 mg,0.023 mg,238.00 IU,12.00 mcg,64.00 mcg,111.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.007 mg,0.4 mg,0.00 IU,0.00 mg,0.00 mg,0.7 mcg,3.00 mg,0.009 mg,0.06 mg,1.00 mg,0.006 mg,3.00 mg,19.00 mg,0.0 mcg,0.03 mg,0.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.93 g,0.0 g,0.55 g,0.03 g,0.00 g,0.13 g,0.00 g,0.00 g,0.38 g,0.07 g,0.028 g,0.005 g,0.004 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,98.05 g
2411,"Lemonade, prepared with water, powder",100 g,14,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.005 mg,0.002 mg,0.000 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,1.5 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,4.00 mg,0.011 mg,0.01 mg,10.00 mg,0.001 mg,0.00 mg,6.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.59 g,0.0 g,3.50 g,0.65 g,0.00 g,0.10 g,0.00 g,0.00 g,2.75 g,0.04 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,96.26 g
2412,"Peaches, drained, heavy syrup, canned",100 g,72,0.2g,,0,6.00 mg,3.8 mg,9.00 mcg,0.00 mcg,0.625 mg,0.024 mg,0.020 mg,0.020 mg,626.00 IU,31.00 mcg,0.00 mcg,333.00 mcg,85.00 mcg,33.00 mcg,0,0.00 mcg,0.013 mg,0.7 mg,0.00 IU,1.19 mg,1.19 mg,2.4 mcg,3.00 mg,0.063 mg,0.27 mg,5.00 mg,0,12.00 mg,94.00 mg,0.0 mcg,0.09 mg,0.52 g,0.016 g,0.010 g,0.238 g,0.007 g,0.032 g,0.012 g,0.007 g,0,0.010 g,0.016 g,0.017 g,0.005 g,0.011 g,0.010 g,0.018 g,0.009 g,0.005 g,0.008 g,0.012 g,18.43 g,1.2 g,14.66 g,3.45 g,0.00 g,5.82 g,0.00 g,1.44 g,3.95 g,0.18 g,0.013 g,0.047 g,0.066 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,80.62 g
2413,"Restaurant, onion rings, family style",100 g,356,19g,3.4g,0,692.00 mg,0,14.00 mcg,0,0.818 mg,0.380 mg,0.078 mg,0.117 mg,17.00 IU,1.00 mcg,1.00 mcg,6.00 mcg,4.00 mcg,42.00 mcg,0,0,0.083 mg,0,0,1.27 mg,1.27 mg,42.6 mcg,21.00 mg,0.088 mg,0.71 mg,19.00 mg,0.471 mg,94.00 mg,142.00 mg,5.0 mcg,0.51 mg,4.89 g,0.149 g,0.230 g,0.220 g,0.120 g,1.508 g,0.179 g,0.109 g,0.000 g,0.163 g,0.332 g,0.111 g,0.073 g,0.226 g,0.624 g,0.181 g,0.105 g,0.046 g,0.103 g,0.200 g,40.72 g,2.6 g,4.68 g,1.14 g,0.00 g,1.25 g,0.00 g,1.12 g,1.17 g,19.28 g,3.415 g,4.217 g,9.830 g,0,0,2.21 g,0,0,32.90 g
2414,"Frostings, dry mix, creamy, chocolate",100 g,389,5.2g,,0,76.00 mg,0,3.00 mcg,0.00 mcg,0.142 mg,0.029 mg,0.029 mg,0.006 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.080 mg,0.0 mg,0,0,0,0,11.00 mg,0.294 mg,1.19 mg,38.00 mg,0.333 mg,62.00 mg,180.00 mg,1.6 mcg,0.81 mg,1.30 g,0.062 g,0.076 g,0.133 g,0.016 g,0.202 g,0.060 g,0.023 g,0,0.052 g,0.082 g,0.067 g,0.014 g,0.064 g,0.058 g,0.058 g,0.053 g,0.020 g,0.050 g,0.080 g,92.00 g,2.4 g,0,0,0,0,0,0,0,5.20 g,0,0,0,0.00 mg,0,0.60 g,6.00 mg,188.00 mg,0.60 g
2415,"Beans, raw, mature seeds, red, kidney",100 g,337,1.1g,0.2g,0,12.00 mg,65.9 mg,394.00 mcg,0.00 mcg,2.110 mg,0.780 mg,0.215 mg,0.608 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.397 mg,4.5 mg,0.00 IU,0.21 mg,0.21 mg,5.6 mcg,83.00 mg,0.699 mg,6.69 mg,138.00 mg,1.111 mg,406.00 mg,1359.00 mg,3.2 mcg,2.79 mg,22.53 g,0.945 g,1.395 g,2.725 g,0.245 g,3.436 g,0.880 g,0.627 g,0,0.995 g,1.799 g,1.547 g,0.339 g,1.218 g,0.955 g,1.226 g,0.948 g,0.267 g,0.634 g,1.179 g,61.29 g,15.2 g,2.10 g,0,0,0,0,0,0,1.06 g,0.154 g,0.082 g,0.586 g,0.00 mg,0.0 g,3.37 g,0.00 mg,0.00 mg,11.75 g
2416,"Moose, braised (Alaska Native), liver",100 g,155,4.9g,,389mg,70.00 mg,0,217.00 mcg,0,10.720 mg,4.570 mg,4.100 mg,0.196 mg,96000.00 IU,0,0,0,0,0,0,71.00 mcg,0.910 mg,22.6 mg,0,0,0,0,7.00 mg,2.789 mg,6.77 mg,20.00 mg,0.413 mg,429.00 mg,235.00 mg,0,6.07 mg,24.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.43 g,0,0,0,0,0,0,0,0,4.89 g,0,0.650 g,1.070 g,389.00 mg,0,1.30 g,0,0,66.00 g
2417,"Apples, unheated, unsweetened, frozen",100 g,48,0.3g,0.1g,0,3.00 mg,0,1.00 mcg,0.00 mcg,0.042 mg,0.054 mg,0.011 mg,0.013 mg,34.00 IU,0,0,0,0,0,0,0.00 mcg,0.034 mg,0.1 mg,0.00 IU,0,0,0,4.00 mg,0.058 mg,0.18 mg,3.00 mg,0.169 mg,8.00 mg,77.00 mg,0.2 mcg,0.05 mg,0.28 g,0.010 g,0.009 g,0.048 g,0.004 g,0.029 g,0.011 g,0.004 g,0,0.011 g,0.017 g,0.017 g,0.003 g,0.008 g,0.009 g,0.011 g,0.010 g,0.003 g,0.005 g,0.013 g,12.31 g,1.3 g,10.10 g,0,0,0,0,0,0,0.32 g,0.053 g,0.013 g,0.095 g,0.00 mg,0,0.24 g,0,0,86.85 g
2418,"Oil, sunflower, mid-oleic, industrial",100 g,884,100g,9g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,41.08 mg,41.08 mg,5.4 mcg,0.00 mg,0,0.03 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,9.009 g,57.334 g,28.962 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
2419,"Fish, dry heat, cooked, striped, bass",100 g,124,3g,0.7g,103mg,88.00 mg,0,10.00 mcg,0.00 mcg,2.558 mg,0.865 mg,0.037 mg,0.115 mg,104.00 IU,31.00 mcg,0,0,0,0,0,4.41 mcg,0.346 mg,0.0 mg,0,0,0,0,19.00 mg,0.040 mg,1.08 mg,51.00 mg,0.019 mg,254.00 mg,328.00 mg,46.8 mcg,0.51 mg,22.73 g,1.375 g,1.360 g,2.328 g,0.244 g,3.393 g,1.091 g,0.669 g,0,1.047 g,1.848 g,2.088 g,0.673 g,0.887 g,0.804 g,0.927 g,0.997 g,0.255 g,0.767 g,1.171 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.99 g,0.650 g,0.846 g,1.005 g,103.00 mg,0,1.33 g,0,0,73.36 g
2420,"Mouse nuts, seedlings (Alaska Native)",100 g,104,1.1g,,0,0,0,0,0,1.000 mg,0,0.140 mg,0.010 mg,0,0,0,0,0,0,0,0,0,8.0 mg,0,0,0,0,17.00 mg,0,0,0,0,150.00 mg,0,0,0,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,0,0,0,0,0,0,0,0,1.10 g,0,0,0,0,0,2.30 g,0,0,73.00 g
2421,"Fast foods, breaded and fried, shrimp",100 g,308,19g,3.8g,58mg,897.00 mg,50.6 mg,43.00 mcg,28.00 mcg,1.240 mg,0,0.020 mg,0.060 mg,109.00 IU,32.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0.53 mcg,0.060 mg,0.0 mg,1.00 IU,2.52 mg,2.52 mg,4.7 mcg,29.00 mg,0.097 mg,0.86 mg,16.00 mg,0.172 mg,185.00 mg,82.00 mg,9.7 mcg,0.58 mg,7.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.99 g,0.7 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,0.00 g,18.90 g,3.843 g,11.905 g,1.593 g,58.00 mg,0.0 g,3.12 g,0.00 mg,0.00 mg,42.15 g
2422,"Peanut butter, with salt, chunk style",100 g,589,50g,7.6g,0,486.00 mg,61.3 mg,92.00 mcg,0.00 mcg,13.696 mg,1.118 mg,0.111 mg,0.106 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.418 mg,0.0 mg,0.00 IU,6.30 mg,6.30 mg,0.5 mcg,45.00 mg,0.578 mg,1.90 mg,160.00 mg,1.800 mg,319.00 mg,745.00 mg,8.2 mcg,2.79 mg,24.06 g,0.903 g,2.731 g,3.012 g,0.226 g,5.023 g,1.417 g,0.550 g,0,0.608 g,1.525 g,0.671 g,0.262 g,1.185 g,1.389 g,1.461 g,0.518 g,0.228 g,0.818 g,0.772 g,21.57 g,8.0 g,8.41 g,0.00 g,0.00 g,4.22 g,0.00 g,0.00 g,4.19 g,49.94 g,7.607 g,23.123 g,13.932 g,0.00 mg,0.0 g,3.29 g,0.00 mg,0.00 mg,1.14 g
2423,"Fish, dry heat, cooked, white, sucker",100 g,119,3g,0.6g,53mg,51.00 mg,0,17.00 mcg,0.00 mcg,1.462 mg,0.865 mg,0.085 mg,0.012 mg,196.00 IU,59.00 mcg,0,0,0,0,0,2.31 mcg,0.231 mg,0.0 mg,0,0,0,0,90.00 mg,0.250 mg,1.67 mg,38.00 mg,0.769 mg,269.00 mg,487.00 mg,16.2 mcg,0.96 mg,21.49 g,1.300 g,1.286 g,2.200 g,0.230 g,3.208 g,1.031 g,0.633 g,0,0.990 g,1.746 g,1.973 g,0.636 g,0.839 g,0.760 g,0.877 g,0.942 g,0.241 g,0.725 g,1.107 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.97 g,0.579 g,0.905 g,1.035 g,53.00 mg,0,1.87 g,0,0,73.99 g
2424,"Candies, with almonds, milk chocolate",100 g,526,34g,18g,19mg,74.00 mg,46.8 mg,14.00 mcg,0.00 mcg,0.742 mg,0.455 mg,0.435 mg,0.060 mg,175.00 IU,52.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.67 mcg,0.045 mg,0.2 mg,0.00 IU,3.14 mg,3.14 mg,5.1 mcg,224.00 mg,0.422 mg,1.63 mg,90.00 mg,0.624 mg,264.00 mg,444.00 mg,4.0 mcg,1.34 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.40 g,6.2 g,43.90 g,0,0,0,0,0,0,34.40 g,17.701 g,11.960 g,3.019 g,19.00 mg,0.0 g,1.70 g,18.00 mg,183.00 mg,1.50 g
2425,"Babyfood, junior, turkey sticks, meat",100 g,188,14g,4.1g,65mg,440.00 mg,53.3 mg,11.00 mcg,0.00 mcg,1.940 mg,0.381 mg,0.181 mg,0.008 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.023 mg,1.5 mg,15.00 IU,0.12 mg,0.12 mg,0.0 mcg,83.00 mg,0.148 mg,0.92 mg,10.00 mg,0.037 mg,120.00 mg,120.00 mg,13.5 mcg,2.40 mg,13.70 g,0.704 g,0.883 g,1.272 g,0.122 g,2.196 g,0.682 g,0.367 g,0,0.629 g,1.071 g,1.176 g,0.304 g,0.610 g,0.651 g,0.505 g,0.546 g,0.101 g,0.483 g,0.651 g,1.40 g,0.5 g,1.40 g,0,0,0,0,0,0,14.20 g,4.143 g,4.671 g,3.615 g,65.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,69.80 g
2426,"Chocolate, 45- 59% cacao solids, dark",100 g,546,31g,19g,8mg,24.00 mg,0,0,0,0.725 mg,0.297 mg,0.050 mg,0.025 mg,50.00 IU,2.00 mcg,7.00 mcg,26.00 mcg,1.00 mcg,31.00 mcg,0,0.23 mcg,0.042 mg,0,0,0.54 mg,0.54 mg,8.1 mcg,56.00 mg,1.028 mg,8.02 mg,146.00 mg,1.419 mg,206.00 mg,559.00 mg,3.0 mcg,2.01 mg,4.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.17 g,7.0 g,47.90 g,0.00 g,0.00 g,0.00 g,1.65 g,0.00 g,46.25 g,31.28 g,18.519 g,9.540 g,1.092 g,8.00 mg,0,1.70 g,43.00 mg,493.00 mg,0.97 g
2427,"Babyfood, junior, tutti frutti, fruit",100 g,69,0.4g,0.1g,15mg,17.00 mg,3.5 mg,3.00 mcg,0.00 mcg,0.080 mg,0,0.020 mg,0.030 mg,199.00 IU,10.00 mcg,1.00 mcg,52.00 mcg,134.00 mcg,25.00 mcg,0,0.01 mcg,0.020 mg,7.2 mg,0.00 IU,0.15 mg,0.15 mg,0.6 mcg,14.00 mg,0.200 mg,0.30 mg,4.00 mg,0,28.00 mg,47.00 mg,0.4 mcg,0.19 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 g,0.4 g,9.41 g,0,0,0,0,0,0,0.40 g,0.110 g,0.148 g,0.061 g,15.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,82.90 g
2428,"Beef Pot Pie, prepared, frozen entree",100 g,220,11g,4.1g,21mg,365.00 mg,19.6 mg,18.00 mcg,15.00 mcg,1.633 mg,0.145 mg,0.087 mg,0.197 mg,0,0,0,0,0,0,0,0.32 mcg,0.133 mg,0.3 mg,0,0.26 mg,0.26 mg,2.7 mcg,14.00 mg,0.030 mg,1.25 mg,13.00 mg,0.207 mg,67.00 mg,115.00 mg,5.3 mcg,1.10 mg,7.25 g,0.370 g,0.402 g,0.542 g,0.106 g,1.546 g,0.370 g,0.187 g,0,0.271 g,0.517 g,0.419 g,0.133 g,0.299 g,0.550 g,0.289 g,0.267 g,0.077 g,0.200 g,0.316 g,22.05 g,0.8 g,0,0.08 g,0,0.77 g,0.00 g,1.66 g,0.32 g,11.39 g,4.149 g,5.312 g,1.462 g,21.00 mg,0,1.26 g,0,0,58.05 g
2429,"CRACKER BARREL, grilled sirloin steak",100 g,203,8.5g,3g,87mg,180.00 mg,0,0,0,6.403 mg,0.770 mg,0.350 mg,0.089 mg,23.00 IU,7.00 mcg,0,0,0,0,0,3.00 mcg,0.691 mg,0,0,0.46 mg,0.46 mg,1.0 mcg,7.00 mg,0.112 mg,2.75 mg,28.00 mg,0.020 mg,249.00 mg,408.00 mg,31.8 mcg,5.42 mg,31.52 g,1.923 g,2.238 g,3.142 g,0.315 g,5.127 g,1.502 g,1.219 g,0,1.618 g,2.795 g,3.100 g,0.830 g,1.376 g,1.345 g,1.271 g,1.523 g,0.410 g,1.145 g,2.889 g,0.00 g,0,0,0,0,0,0,0,0,8.52 g,3.045 g,3.405 g,0.742 g,87.00 mg,0,1.64 g,0,0,59.40 g
2430,"PIZZA HUT 12"" Cheese Pizza, Pan Crust",100 g,280,13g,5.2g,21mg,624.00 mg,0,0,0,3.910 mg,0.285 mg,0.251 mg,0.243 mg,260.00 IU,73.00 mcg,0,0,0,0,0,0.64 mcg,0.107 mg,0.0 mg,0,1.06 mg,1.06 mg,15.5 mcg,208.00 mg,0.101 mg,1.86 mg,21.00 mg,0.305 mg,241.00 mg,168.00 mg,19.4 mcg,1.63 mg,11.73 g,0.386 g,0.451 g,0.753 g,0.156 g,3.323 g,0.322 g,0.326 g,0,0.518 g,1.044 g,0.693 g,0.266 g,0.615 g,1.253 g,0.648 g,0.379 g,0.125 g,0.479 g,0.658 g,29.93 g,1.7 g,3.21 g,0.42 g,0.07 g,0.41 g,0.47 g,1.83 g,0.00 g,12.56 g,5.184 g,3.213 g,2.752 g,21.00 mg,0,2.39 g,0,0,43.40 g
2431,"Bamboo shoots, drained solids, canned",100 g,19,0.4g,0.1g,0,7.00 mg,0.0 mg,3.00 mcg,0.00 mcg,0.140 mg,0.092 mg,0.026 mg,0.026 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.136 mg,1.1 mg,0.00 IU,0.63 mg,0.63 mg,0.0 mcg,8.00 mg,0.114 mg,0.32 mg,4.00 mg,0.157 mg,25.00 mg,80.00 mg,0.5 mcg,0.65 mg,1.72 g,0.082 g,0.064 g,0.282 g,0.014 g,0.164 g,0.057 g,0.028 g,0,0.058 g,0.093 g,0.089 g,0.020 g,0.060 g,0.145 g,0.084 g,0.057 g,0.018 g,0,0.071 g,3.22 g,1.4 g,1.89 g,0,0,0,0,0,0,0.40 g,0.092 g,0.009 g,0.178 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,94.32 g
2432,"Balsam-pear (bitter gourd), raw, pods",100 g,17,0.2g,,0,5.00 mg,0,72.00 mcg,0.00 mcg,0.400 mg,0.212 mg,0.040 mg,0.040 mg,471.00 IU,24.00 mcg,185.00 mcg,190.00 mcg,0,170.00 mcg,0,0.00 mcg,0.043 mg,84.0 mg,0.00 IU,0,0,0,19.00 mg,0.034 mg,0.43 mg,17.00 mg,0.089 mg,31.00 mg,296.00 mg,0.2 mcg,0.80 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,2.8 g,0,0,0,0,0,0,0,0.17 g,0,0,0,0.00 mg,0,1.10 g,0,0,94.03 g
2433,"MURRAY, Chocolatey Chip Thins Cookies",100 g,466,16g,6.5g,0,439.00 mg,0,103.00 mcg,0,4.000 mg,0,0.330 mg,0.520 mg,0,0,0,0,0,0,0,0,0.030 mg,0,2.00 IU,0,0,0,0,0,3.30 mg,19.00 mg,0,80.00 mg,93.00 mg,0,0.50 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.60 g,2.0 g,23.20 g,0,0,0,0,0,0,16.40 g,6.500 g,3.300 g,5.400 g,0.00 mg,0,0,0,0,2.50 g
2434,"Fish, eggs (Alaska Native), whitefish",100 g,104,2.9g,0.5g,439mg,160.00 mg,247.5 mg,53.00 mcg,0.00 mcg,0.956 mg,1.060 mg,0.403 mg,0.088 mg,305.00 IU,91.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,56.40 mcg,0.159 mg,12.0 mg,0,2.68 mg,2.68 mg,0.6 mcg,46.00 mg,0.220 mg,5.95 mg,30.00 mg,0.220 mg,306.00 mg,190.00 mg,92.8 mcg,2.10 mg,14.66 g,1.640 g,1.060 g,1.580 g,0.230 g,2.180 g,0.500 g,0.530 g,0,1.070 g,1.640 g,1.600 g,0.560 g,0.900 g,1.100 g,1.180 g,1.010 g,0.280 g,0.760 g,1.280 g,4.89 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.88 g,0.496 g,1.046 g,1.073 g,439.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,76.24 g
2435,"Beverages, ready to drink, black, tea",100 g,0,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.11 g,11.00 mg,0.00 mg,97.89 g
2436,"Babyfood, orange and pineapple, juice",100 g,48,0.1g,,0,2.00 mg,0,19.00 mcg,0.00 mcg,0.194 mg,0.059 mg,0.023 mg,0.050 mg,31.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.062 mg,53.4 mg,0,0.60 mg,0.60 mg,0,8.00 mg,0.044 mg,0.42 mg,9.00 mg,0,9.00 mg,141.00 mg,0.1 mcg,0.04 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.70 g,0.1 g,0,0,0,0,0,0,0,0.10 g,0.010 g,0.014 g,0.024 g,0.00 mg,0.0 g,0.40 g,0,0,87.30 g
2437,"Nuts, blanched, hazelnuts or filberts",100 g,629,61g,4.7g,0,0.00 mg,0,78.00 mcg,0.00 mcg,1.550 mg,0.815 mg,0.110 mg,0.475 mg,40.00 IU,2.00 mcg,2.00 mcg,23.00 mcg,0,0,0,0.00 mcg,0.585 mg,2.0 mg,0.00 IU,17.50 mg,17.50 mg,0,149.00 mg,1.600 mg,3.30 mg,160.00 mg,12.650 mg,310.00 mg,658.00 mg,4.1 mcg,2.20 mg,13.70 g,0.669 g,2.026 g,1.539 g,0.254 g,3.399 g,0.663 g,0.396 g,0,0.499 g,0.974 g,0.385 g,0.203 g,0.608 g,0.514 g,0.674 g,0.455 g,0.177 g,0.332 g,0.643 g,17.00 g,11.0 g,3.49 g,0.07 g,0,0.07 g,0.00 g,0.00 g,3.35 g,61.15 g,4.669 g,48.192 g,5.558 g,0.00 mg,0.0 g,2.36 g,0,0,5.79 g
2438,"Restaurant, hash browns, family style",100 g,197,9g,1.7g,0,468.00 mg,0,23.00 mcg,0,2.170 mg,0.455 mg,0.048 mg,0.007 mg,0,0,0,0,0,0,0,0,0.203 mg,0.0 mg,0,0.55 mg,0.55 mg,32.6 mcg,17.00 mg,0.066 mg,0.56 mg,26.00 mg,0.168 mg,71.00 mg,416.00 mg,0,0.29 mg,2.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.59 g,2.7 g,1.38 g,0.51 g,0.00 g,0.58 g,0.00 g,0.00 g,0.30 g,8.99 g,1.689 g,2.035 g,5.029 g,0,0,2.08 g,0,0,59.85 g
2439,"New england brand sausage, beef, pork",100 g,161,7.6g,2.6g,49mg,1220.00 mg,0,7.00 mcg,0.00 mcg,3.478 mg,0.680 mg,0.248 mg,0.640 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.34 mcg,0.360 mg,0.0 mg,0,0,0,0,7.00 mg,0.100 mg,0.94 mg,16.00 mg,0.036 mg,136.00 mg,321.00 mg,19.2 mcg,2.70 mg,17.27 g,1.039 g,1.201 g,1.639 g,0.246 g,2.585 g,0.946 g,0.652 g,0,0.761 g,1.363 g,1.511 g,0.446 g,0.684 g,0.761 g,0.686 g,0.757 g,0.193 g,0.533 g,0.803 g,4.83 g,0.0 g,0,0,0,0,0,0,0,7.58 g,2.560 g,3.640 g,0.720 g,49.00 mg,0.0 g,3.55 g,0,0,66.77 g
2440,"Pancakes, prepared from recipe, plain",100 g,227,9.7g,2.1g,59mg,439.00 mg,0,38.00 mcg,26.00 mcg,1.567 mg,0.405 mg,0.281 mg,0.201 mg,196.00 IU,54.00 mcg,0,0,0,0,0,0.22 mcg,0.046 mg,0.3 mg,0,0,0,0,219.00 mg,0.049 mg,1.80 mg,16.00 mg,0.200 mg,159.00 mg,132.00 mg,14.9 mcg,0.56 mg,6.40 g,0.245 g,0.280 g,0.420 g,0.116 g,1.570 g,0.198 g,0.152 g,0,0.297 g,0.513 g,0.321 g,0.147 g,0.319 g,0.576 g,0.363 g,0.237 g,0.080 g,0.240 g,0.335 g,28.30 g,0,0,0,0,0,0,0,0,9.70 g,2.122 g,2.474 g,4.447 g,59.00 mg,0,2.60 g,0,0,52.90 g
2441,"McDONALD'S, Sausage McMUFFIN with Egg",100 g,274,18g,6g,154mg,572.00 mg,0,0,0,2.930 mg,0.818 mg,0.344 mg,0.262 mg,335.00 IU,0,0,0,0,0,0,0.70 mcg,0.149 mg,0.0 mg,0,0.50 mg,0.50 mg,0,172.00 mg,0.094 mg,1.97 mg,18.00 mg,0.189 mg,171.00 mg,171.00 mg,0,1.22 mg,12.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.28 g,0.9 g,1.57 g,0.24 g,0.03 g,0.38 g,0.33 g,0.51 g,0.09 g,17.83 g,6.008 g,6.581 g,2.768 g,154.00 mg,0,2.34 g,0,0,49.96 g
2442,"SPAGHETTIOS, SpaghettiOs plus Calcium",100 g,67,0.4g,0.2g,2mg,238.00 mg,0,32.00 mcg,0,1.190 mg,0,0.067 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,1.0 mg,40.00 IU,0.00 mg,0.00 mg,0,119.00 mg,0,0.71 mg,0.00 mg,0,0.00 mg,119.00 mg,0,0.00 mg,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.89 g,1.2 g,5.16 g,0,0,0,0,0,0,0.40 g,0.198 g,0.000 g,0.198 g,2.00 mg,0,1.63 g,0,0,81.70 g
2443,"USDA Commodity, frozen, Potato wedges",100 g,123,2.2g,0.6g,0,49.00 mg,0,0,0,1.540 mg,0,0.040 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.350 mg,11.2 mg,0.00 IU,0,0,0,15.00 mg,0,0.70 mg,19.00 mg,0,87.00 mg,394.00 mg,0,0.37 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.50 g,2.0 g,0.30 g,0,0,0,0,0,0,2.20 g,0.550 g,1.451 g,0.102 g,0.00 mg,0,1.34 g,0,0,68.30 g
2444,"Babyfood, strained, beets, vegetables",100 g,34,0.1g,,0,83.00 mg,4.8 mg,31.00 mcg,0.00 mcg,0.132 mg,0.100 mg,0.043 mg,0.011 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.024 mg,2.4 mg,0.00 IU,0.03 mg,0.03 mg,0.2 mcg,14.00 mg,0.070 mg,0.32 mg,14.00 mg,0,14.00 mg,182.00 mg,0.1 mcg,0.12 mg,1.30 g,0.054 g,0.030 g,0.086 g,0.007 g,0.292 g,0.027 g,0.021 g,0,0.038 g,0.046 g,0.034 g,0.010 g,0.018 g,0.027 g,0.043 g,0.032 g,0.012 g,0.035 g,0.045 g,7.70 g,1.9 g,6.09 g,0,0,0,0,0,0,0.10 g,0.016 g,0.019 g,0.036 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,90.10 g
2445,"Babyfood, toddler, dices, green beans",100 g,29,0.2g,,0,37.00 mg,22.6 mg,32.00 mcg,0.00 mcg,0.230 mg,0.051 mg,0.040 mg,0.020 mg,481.00 IU,24.00 mcg,0.00 mcg,288.00 mcg,0.00 mcg,487.00 mcg,0,0.00 mcg,0.030 mg,1.7 mg,0.00 IU,0.31 mg,0.31 mg,11.0 mcg,27.00 mg,0.030 mg,0.40 mg,19.00 mg,0.080 mg,22.00 mg,116.00 mg,0.4 mcg,0.10 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.70 g,1.3 g,1.06 g,0,0,0,0,0,0,0.20 g,0.044 g,0.008 g,0.102 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,92.60 g
2446,"Restaurant, cheese enchilada, Mexican",100 g,273,18g,8.4g,42mg,528.00 mg,0,17.00 mcg,0,0.627 mg,0.332 mg,0.223 mg,0.063 mg,988.00 IU,205.00 mcg,0.00 mcg,191.00 mcg,58.00 mcg,143.00 mcg,0,0.86 mcg,0.122 mg,0,0,1.28 mg,1.28 mg,0,314.00 mg,0.055 mg,0.66 mg,29.00 mg,0.118 mg,268.00 mg,140.00 mg,15.8 mcg,1.83 mg,11.24 g,0.374 g,0.457 g,0.788 g,0.117 g,2.480 g,0.248 g,0.306 g,0.000 g,0.520 g,1.128 g,0.914 g,0.306 g,0.603 g,1.585 g,0.647 g,0.418 g,0.151 g,0.535 g,0.686 g,15.45 g,1.9 g,2.60 g,0.55 g,0.00 g,0.71 g,0.72 g,0.41 g,0.21 g,18.47 g,8.365 g,4.686 g,2.746 g,42.00 mg,0,2.45 g,0,0,52.38 g
2447,"Beef, cooked, breakfast strips, cured",100 g,449,34g,14g,119mg,2253.00 mg,119.2 mg,8.00 mcg,0.00 mcg,6.470 mg,0.343 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.45 mcg,0.310 mg,0.0 mg,7.00 IU,0.29 mg,0.29 mg,2.8 mcg,9.00 mg,0.116 mg,3.14 mg,27.00 mg,0.017 mg,236.00 mg,412.00 mg,26.8 mcg,6.37 mg,31.30 g,2.254 g,1.933 g,3.065 g,0.401 g,5.098 g,2.614 g,0.997 g,0,1.352 g,2.299 g,2.399 g,0.726 g,1.127 g,2.254 g,1.262 g,1.182 g,0.285 g,1.022 g,1.377 g,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,34.40 g,14.350 g,16.850 g,1.580 g,119.00 mg,0.0 g,6.70 g,0.00 mg,0.00 mg,26.20 g
2448,"Fish, meat (Alaska Native), devilfish",100 g,97,5.3g,,0,0,0,0,0,1.100 mg,0,0.100 mg,0.090 mg,1020.00 IU,0,0,0,0,0,0,0,0,3.0 mg,0,0,0,0,12.00 mg,0,0.40 mg,0,0,3.00 mg,0,0,0,11.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,5.30 g,0,0,0,0,0,1.50 g,0,0,80.80 g
2449,"Egg rolls, heated, refrigerated, pork",100 g,222,7.2g,1.6g,14mg,407.00 mg,40.4 mg,80.00 mcg,34.00 mcg,2.250 mg,0.490 mg,0.110 mg,0.240 mg,7804.00 IU,390.00 mcg,1674.00 mcg,3845.00 mcg,0.00 mcg,454.00 mcg,0,0.15 mcg,0.173 mg,29.3 mg,4.00 IU,0.27 mg,0.27 mg,22.6 mcg,34.00 mg,0.092 mg,1.55 mg,20.00 mg,0.332 mg,91.00 mg,212.00 mg,22.8 mcg,0.90 mg,9.94 g,0.380 g,0.420 g,0.620 g,0.150 g,2.270 g,0.390 g,0.210 g,0,0.300 g,0.610 g,0.410 g,0.160 g,0.390 g,0.740 g,0.400 g,0.310 g,0.110 g,0.210 g,0.340 g,29.50 g,2.1 g,5.32 g,0.70 g,0.00 g,1.18 g,0.00 g,1.84 g,1.60 g,7.17 g,1.588 g,2.350 g,2.464 g,14.00 mg,0.0 g,2.06 g,0.00 mg,0.00 mg,51.33 g
2450,"McDONALD'S, Tangy Honey Mustard Sauce",100 g,167,5.8g,0.9g,0,383.00 mg,0,0.00 mcg,0,0.210 mg,0.303 mg,0.045 mg,0.032 mg,0.00 IU,0.00 mcg,0,0.00 mcg,0,0,0,0.16 mcg,0.035 mg,0.0 mg,0,0.70 mg,0.70 mg,0,23.00 mg,0.037 mg,0.42 mg,12.00 mg,0.110 mg,36.00 mg,49.00 mg,0,0.26 mg,1.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.81 g,2.7 g,21.88 g,2.54 g,0.00 g,2.57 g,0.00 g,0.44 g,16.33 g,5.77 g,0.895 g,1.334 g,2.679 g,0,0,1.10 g,0,0,63.00 g
2451,"Baking chocolate, liquid, unsweetened",100 g,472,48g,25g,0,12.00 mg,0,19.00 mcg,0.00 mcg,2.100 mg,0.154 mg,0.279 mg,0.050 mg,12.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.072 mg,0.0 mg,0,0,0,0,54.00 mg,1.910 mg,4.15 mg,265.00 mg,1.650 mg,340.00 mg,1166.00 mg,7.9 mcg,3.68 mg,12.10 g,0.561 g,0.689 g,1.211 g,0.148 g,1.828 g,0.545 g,0.210 g,0,0.471 g,0.737 g,0.609 g,0.125 g,0.584 g,0.520 g,0.525 g,0.481 g,0.182 g,0.456 g,0.730 g,36.20 g,18.1 g,0.00 g,0,0,0,0,0,0,47.70 g,25.290 g,9.230 g,10.700 g,0.00 mg,0,3.10 g,47.00 mg,1597.00 mg,0.90 g
2452,"Babyfood, strained, applesauce, fruit",100 g,41,0.2g,,0,0.00 mg,3.4 mg,2.00 mcg,0.00 mcg,0.061 mg,0.110 mg,0.028 mg,0.012 mg,28.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,9.00 mcg,17.00 mcg,0,0.00 mcg,0.031 mg,38.3 mg,0.00 IU,0.60 mg,0.60 mg,0.5 mcg,4.00 mg,0.038 mg,0.22 mg,3.00 mg,0,7.00 mg,71.00 mg,0.3 mcg,0.02 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.80 g,1.7 g,9.87 g,0,0,0,0,0,0,0.20 g,0.032 g,0.008 g,0.056 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,88.60 g
2453,"Mollusks, raw, mixed species, scallop",100 g,69,0.5g,0.1g,24mg,392.00 mg,65.0 mg,16.00 mcg,0.00 mcg,0.703 mg,0.215 mg,0.015 mg,0.007 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.073 mg,0.0 mg,1.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.023 mg,0.38 mg,22.00 mg,0.017 mg,334.00 mg,205.00 mg,12.8 mcg,0.91 mg,12.06 g,0.536 g,0.646 g,0.923 g,0.120 g,1.404 g,1.034 g,0.185 g,0,0.406 g,0.720 g,0.739 g,0.286 g,0.351 g,0.286 g,0.360 g,0.369 g,0.102 g,0.296 g,0.379 g,3.18 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.49 g,0.128 g,0.048 g,0.130 g,24.00 mg,0.0 g,1.74 g,0.00 mg,0.00 mg,82.53 g
2454,"Soybeans, raw, sprouted, mature seeds",100 g,122,6.7g,0.9g,0,14.00 mg,0,172.00 mcg,0.00 mcg,1.148 mg,0.929 mg,0.118 mg,0.340 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.176 mg,15.3 mg,0.00 IU,0,0,0,67.00 mg,0.427 mg,2.10 mg,72.00 mg,0.702 mg,164.00 mg,484.00 mg,0.6 mcg,1.17 mg,13.09 g,0.549 g,0.905 g,1.774 g,0.157 g,1.966 g,0.503 g,0.348 g,0,0.580 g,0.938 g,0.752 g,0.138 g,0.641 g,0.674 g,0.651 g,0.503 g,0.159 g,0.477 g,0.620 g,9.57 g,1.1 g,0,0,0,0,0,0,0,6.70 g,0.929 g,1.518 g,3.783 g,0.00 mg,0,1.59 g,0,0,69.05 g
2455,"Turkey, raw, meat and skin, dark meat",100 g,161,9g,2.4g,87mg,113.00 mg,63.8 mg,6.00 mcg,0.00 mcg,5.378 mg,0.857 mg,0.229 mg,0.055 mg,86.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.391 mg,0.0 mg,19.00 IU,0.11 mg,0.11 mg,0.0 mcg,11.00 mg,0.085 mg,1.00 mg,22.00 mg,0.014 mg,166.00 mg,208.00 mg,20.2 mcg,2.32 mg,19.81 g,1.102 g,1.136 g,1.539 g,0.183 g,2.605 g,1.046 g,0.513 g,0.158 g,0.546 g,1.321 g,1.564 g,0.496 g,0.622 g,1.160 g,0.769 g,0.688 g,0.198 g,0.560 g,0.623 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,8.97 g,2.413 g,3.091 g,2.443 g,87.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,71.10 g
2456,"Mollusks, raw, mixed species, abalone",100 g,105,0.8g,0.1g,85mg,301.00 mg,65.0 mg,5.00 mcg,0.00 mcg,1.500 mg,3.000 mg,0.100 mg,0.190 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.150 mg,2.0 mg,0.00 IU,4.00 mg,4.00 mg,23.0 mcg,31.00 mg,0.196 mg,3.19 mg,48.00 mg,0.040 mg,190.00 mg,250.00 mg,44.8 mcg,0.82 mg,17.10 g,1.034 g,1.248 g,1.650 g,0.224 g,2.326 g,1.070 g,0.328 g,0,0.744 g,1.204 g,1.278 g,0.386 g,0.613 g,0.698 g,0.766 g,0.736 g,0.192 g,0.547 g,0.747 g,6.01 g,0.0 g,0.00 g,0,0,0,0,0,0,0.76 g,0.149 g,0.107 g,0.104 g,85.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,74.56 g
2457,"Macaroni, cooked, enriched, vegetable",100 g,128,0.1g,,0,6.00 mg,5.0 mg,65.00 mcg,59.00 mcg,1.071 mg,0.350 mg,0.061 mg,0.112 mg,92.00 IU,5.00 mcg,0.00 mcg,55.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.024 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,0.3 mcg,11.00 mg,0.092 mg,0.49 mg,19.00 mg,0.986 mg,50.00 mg,31.00 mg,19.8 mcg,0.44 mg,4.53 g,0.135 g,0.168 g,0.196 g,0.125 g,1.603 g,0.144 g,0.092 g,0,0.175 g,0.309 g,0.093 g,0.070 g,0.218 g,0.483 g,0.215 g,0.122 g,0.058 g,0.120 g,0.194 g,26.61 g,4.3 g,1.15 g,0,0,0,0,0,0,0.11 g,0.016 g,0.012 g,0.044 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,68.37 g
2458,"SUNSHINE, Original Crackers, CHEEZ-IT",100 g,507,26g,6.1g,1mg,753.00 mg,0,125.00 mcg,0,4.400 mg,0,0.330 mg,0.540 mg,334.00 IU,100.00 mcg,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,147.00 mg,0,3.90 mg,15.00 mg,0,63.00 mg,97.00 mg,0,0.70 mg,11.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.40 g,2.4 g,0.50 g,0,0,0,0,0,0,26.30 g,6.100 g,7.200 g,12.600 g,1.00 mg,0,0,0,0,2.30 g
2459,"Custard-apple, raw, (bullock's-heart)",100 g,101,0.6g,0.2g,0,4.00 mg,0,0,0,0.500 mg,0.135 mg,0.100 mg,0.080 mg,33.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.221 mg,19.2 mg,0,0,0,0,30.00 mg,0,0.71 mg,18.00 mg,0,21.00 mg,382.00 mg,0,0,1.70 g,0,0,0,0,0,0,0,0,0,0,0.037 g,0.004 g,0,0,0,0,0.007 g,0,0,25.20 g,2.4 g,0,0,0,0,0,0,0,0.60 g,0.231 g,0,0,0.00 mg,0,1.00 g,0,0,71.50 g
2460,"KASHI, Original 7-Grain Crackers, TLC",100 g,385,12g,1.2g,0,530.00 mg,0,41.00 mcg,0,4.700 mg,0,0.270 mg,0.350 mg,0.00 mcg,0.00 mcg,0,0,0,0,0,0.10 mcg,0.370 mg,0,0.00 IU,0.90 mg,0.90 mg,0,136.00 mg,0,3.80 mg,97.00 mg,0,557.00 mg,843.00 mg,0,3.00 mg,13.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.20 g,9.0 g,13.50 g,0,0,0,0,0,0,11.90 g,1.200 g,5.500 g,3.900 g,0.00 mg,0,0,0,0,2.50 g
2461,"Potatoes, with salt, skin only, baked",100 g,198,0.1g,,0,257.00 mg,31.0 mg,22.00 mcg,0.00 mcg,3.065 mg,0.857 mg,0.106 mg,0.122 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.614 mg,13.5 mg,0.00 IU,0.04 mg,0.04 mg,1.7 mcg,34.00 mg,0.817 mg,7.04 mg,43.00 mg,0.616 mg,101.00 mg,573.00 mg,0.7 mcg,0.49 mg,4.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.06 g,7.9 g,1.40 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,2.24 g,0.00 mg,0.00 mg,47.31 g
2462,"TACO BELL, BURRITO SUPREME with steak",100 g,183,7.3g,2.7g,21mg,534.00 mg,0,39.00 mcg,22.00 mcg,2.250 mg,0.219 mg,0.183 mg,0.252 mg,72.00 IU,4.00 mcg,0.00 mcg,43.00 mcg,0.00 mcg,0,0,0.60 mcg,0.101 mg,0,0,0.38 mg,0.38 mg,6.0 mcg,101.00 mg,0.115 mg,2.00 mg,27.00 mg,0.274 mg,131.00 mg,228.00 mg,10.1 mcg,1.38 mg,9.13 g,0.410 g,0.463 g,0.817 g,0.110 g,1.895 g,0.379 g,0.248 g,0,0.373 g,0.694 g,0.616 g,0.165 g,0.416 g,0.586 g,0.441 g,0.373 g,0.108 g,0.273 g,0.428 g,20.32 g,2.4 g,0,0.71 g,0,0.17 g,0.15 g,0.17 g,0.15 g,7.27 g,2.674 g,2.822 g,0.770 g,21.00 mg,0,2.06 g,0,0,61.21 g
2463,"Vitasoy USA, Organic Nasoya Firm Tofu",100 g,84,4.4g,0.5g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.30 g,0.8 g,0.30 g,0,0,0,0,0,0,4.40 g,0.500 g,1.200 g,2.700 g,0.00 mg,0,1.00 g,0,0,83.40 g
2464,"Gravy, ready-to-serve, canned, turkey",100 g,51,2.1g,0.6g,2mg,577.00 mg,2.9 mg,2.00 mcg,0.00 mcg,1.300 mg,0.020 mg,0.080 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,4.00 mg,0.100 mg,0.70 mg,2.00 mg,0.200 mg,29.00 mg,109.00 mg,0.6 mcg,0.80 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,0.4 g,0.21 g,0,0,0,0,0,0,2.10 g,0.620 g,0.900 g,0.490 g,2.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,88.60 g
2465,"PIZZA HUT 14"" Cheese Pizza, Pan Crust",100 g,276,11g,4.4g,18mg,580.00 mg,0,106.00 mcg,66.00 mcg,3.480 mg,0.231 mg,0.220 mg,0.390 mg,0,0,0,0,0,0,0,0.33 mcg,0.080 mg,1.9 mg,0.00 IU,0.74 mg,0.74 mg,17.0 mcg,192.00 mg,0.098 mg,2.47 mg,21.00 mg,0.395 mg,216.00 mg,170.00 mg,16.0 mcg,1.31 mg,10.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.85 g,2.1 g,2.47 g,0.47 g,0.13 g,0.40 g,0.40 g,1.07 g,0.00 g,11.25 g,4.390 g,2.755 g,3.118 g,18.00 mg,0,2.37 g,0,0,42.68 g
2466,"Snacks, NUTRI-GRAIN FRUIT AND NUT BAR",100 g,403,11g,1.9g,0,195.00 mg,24.0 mg,127.00 mcg,109.00 mcg,6.442 mg,0.261 mg,0.616 mg,0.465 mg,896.00 IU,267.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,40.00 mcg,0,1.16 mcg,0.612 mg,0.2 mg,31.00 IU,3.72 mg,3.72 mg,1.2 mcg,65.00 mg,0.436 mg,5.65 mg,105.00 mg,1.441 mg,290.00 mg,328.00 mg,11.3 mcg,3.28 mg,9.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.72 g,7.5 g,32.45 g,0,0,0,0,0,0,10.93 g,1.930 g,5.705 g,2.581 g,0.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,11.26 g
2467,"Bananas, or banana powder, dehydrated",100 g,346,1.8g,0.7g,0,3.00 mg,19.6 mg,14.00 mcg,0.00 mcg,2.800 mg,0,0.240 mg,0.180 mg,248.00 IU,12.00 mcg,96.00 mcg,101.00 mcg,0.00 mcg,84.00 mcg,0,0.00 mcg,0.440 mg,7.0 mg,0.00 IU,0.39 mg,0.39 mg,2.0 mcg,22.00 mg,0.391 mg,1.15 mg,108.00 mg,0.574 mg,74.00 mg,1491.00 mg,3.9 mcg,0.61 mg,3.89 g,0.222 g,0.176 g,0.503 g,0.063 g,0.399 g,0.190 g,0.333 g,0,0.167 g,0.359 g,0.162 g,0.074 g,0.201 g,0.229 g,0.226 g,0.171 g,0,0.121 g,0.282 g,88.28 g,9.9 g,47.30 g,0,0,0,0,0,0,1.81 g,0.698 g,0.153 g,0.337 g,0.00 mg,0.0 g,3.02 g,0.00 mg,0.00 mg,3.00 g
2468,"Soup, powder, dry, cream of vegetable",100 g,446,24g,6g,2mg,4957.00 mg,58.0 mg,30.00 mcg,0.00 mcg,2.200 mg,0.700 mg,0.450 mg,5.180 mg,11996.00 IU,600.00 mcg,2820.00 mcg,5620.00 mcg,334.00 mcg,920.00 mcg,0,0.50 mcg,0.100 mg,16.6 mg,0.00 IU,2.41 mg,2.41 mg,32.9 mcg,134.00 mg,0.400 mg,2.60 mg,48.00 mg,0.800 mg,228.00 mg,408.00 mg,20.7 mcg,1.60 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.10 g,3.0 g,17.51 g,0,0,0,0,0,0,24.10 g,6.030 g,10.730 g,6.290 g,2.00 mg,0.0 g,12.90 g,0.00 mg,0.00 mg,2.90 g
2469,"Babyfood, strained, with eggs, cereal",100 g,58,1.5g,0.5g,51mg,38.00 mg,0,9.00 mcg,0.00 mcg,0.056 mg,1.003 mg,0.050 mg,0.010 mg,161.00 IU,0,0,0,0,0,0,0.08 mcg,0.024 mg,0.8 mg,0,0,0,0,27.00 mg,0.025 mg,0.54 mg,3.00 mg,0,46.00 mg,44.00 mg,0,0.33 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,0,0,0,0,0,0,0,0,1.50 g,0.490 g,0.610 g,0.330 g,51.00 mg,0,0.60 g,0,0,87.20 g
2470,"Babyfood, dry fortified, rice, cereal",100 g,390,2.2g,0.2g,0,32.00 mg,18.0 mg,230.00 mcg,0.00 mcg,23.006 mg,1.601 mg,1.459 mg,1.195 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.60 mcg,0.885 mg,2.4 mg,341.00 IU,5.00 mg,5.00 mg,0.5 mcg,860.00 mg,0.231 mg,53.01 mg,37.00 mg,1.402 mg,273.00 mg,281.00 mg,5.0 mcg,10.92 mg,6.65 g,0.425 g,0.646 g,0.696 g,0.169 g,1.291 g,0.366 g,0.193 g,0.000 g,0.290 g,0.559 g,0.304 g,0.185 g,0.364 g,0.316 g,0.342 g,0.316 g,0.094 g,0.324 g,0.446 g,83.14 g,1.3 g,4.85 g,0.10 g,0.00 g,2.38 g,0.00 g,2.16 g,0.21 g,2.19 g,0.234 g,0.420 g,0.784 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,5.13 g
2471,SILK Vanilla soy yogurt (family size),100 g,79,1.8g,0.2g,0,13.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,53.00 IU,0,0,0,132.00 mg,0,0.48 mg,0,0,0,0,0,0,2.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.66 g,0.4 g,10.57 g,0,0,0,0,0,0,1.76 g,0.220 g,0,0,0.00 mg,0,1.24 g,0,0,80.70 g
2472,"Snack, hard chocolate coated, Pretzel",100 g,467,18g,8.6g,0,494.00 mg,39.7 mg,74.00 mcg,58.00 mcg,2.398 mg,0.364 mg,0.317 mg,0.360 mg,83.00 IU,25.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.32 mcg,0.031 mg,0.0 mg,0.00 IU,0.62 mg,0.62 mg,11.1 mcg,141.00 mg,0.262 mg,2.54 mg,35.00 mg,0.452 mg,128.00 mg,199.00 mg,14.5 mcg,1.33 mg,7.05 g,0.122 g,0.153 g,0.160 g,0.080 g,1.277 g,0.136 g,0.084 g,0,0.131 g,0.261 g,0.084 g,0.067 g,0.191 g,0.440 g,0.189 g,0.103 g,0.047 g,0.115 g,0.152 g,70.07 g,3.5 g,38.80 g,0,0,0,0,0,0,17.64 g,8.611 g,3.293 g,2.820 g,0.00 mg,0.0 g,2.17 g,8.00 mg,87.00 mg,3.06 g
2473,"Frozen yogurts, soft-serve, chocolate",100 g,160,6g,3.6g,5mg,98.00 mg,0,11.00 mcg,0.00 mcg,0.305 mg,0.674 mg,0.211 mg,0.036 mg,160.00 IU,44.00 mcg,0,12.00 mcg,0,0,0,0.29 mcg,0.074 mg,0.3 mg,0,0,0,0,147.00 mg,0.131 mg,1.25 mg,27.00 mg,0.121 mg,139.00 mg,261.00 mg,2.4 mcg,0.49 mg,4.00 g,0.147 g,0.164 g,0.323 g,0.040 g,0.758 g,0.108 g,0.096 g,0,0.214 g,0.344 g,0.279 g,0.083 g,0.189 g,0.321 g,0.201 g,0.171 g,0.056 g,0.178 g,0.256 g,24.90 g,2.2 g,0,0,0,0,0,0,0,6.00 g,3.630 g,1.750 g,0.220 g,5.00 mg,0,1.00 g,3.00 mg,106.00 mg,63.80 g
2474,"Tomato juice, with salt added, canned",100 g,17,0.3g,,0,253.00 mg,6.8 mg,20.00 mcg,0.00 mcg,0.673 mg,0,0.078 mg,0.100 mg,450.00 IU,23.00 mcg,0.00 mcg,270.00 mcg,0.00 mcg,60.00 mcg,0,0.00 mcg,0.070 mg,70.1 mg,0.00 IU,0.32 mg,0.32 mg,2.3 mcg,10.00 mg,0.042 mg,0.39 mg,11.00 mg,0.068 mg,19.00 mg,217.00 mg,0.5 mcg,0.11 mg,0.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.53 g,0.4 g,2.58 g,1.33 g,0.00 g,1.25 g,0.00 g,0.00 g,0.00 g,0.29 g,0.019 g,0.005 g,0.027 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,94.24 g
2475,"Tamales, masa and pork filling (Hopi)",100 g,168,4.7g,1.4g,27mg,298.00 mg,0,0,0,2.823 mg,0.820 mg,0.070 mg,0.167 mg,1548.00 IU,81.00 mcg,17.00 mcg,740.00 mcg,342.00 mcg,616.00 mcg,0,0.22 mcg,0.262 mg,0,0,1.11 mg,1.11 mg,3.2 mcg,18.00 mg,0.087 mg,0.66 mg,35.00 mg,0.160 mg,141.00 mg,250.00 mg,32.6 mcg,1.27 mg,13.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.28 g,3.3 g,1.57 g,0.60 g,0.00 g,0.49 g,0.00 g,0.00 g,0.48 g,4.70 g,1.383 g,1.649 g,1.009 g,27.00 mg,0,1.45 g,0,0,62.39 g
2476,"Beverages, Protein powder whey based",100 g,352,1.6g,0.8g,16mg,156.00 mg,224.0 mg,33.00 mcg,0.00 mcg,1.136 mg,5.516 mg,2.017 mg,0.609 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.45 mcg,0.607 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,469.00 mg,0.049 mg,1.13 mg,195.00 mg,0,1321.00 mg,500.00 mg,26.7 mcg,6.18 mg,78.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,0.00 g,0,0,0,0,0,0,1.56 g,0.781 g,0.158 g,0.299 g,16.00 mg,0.0 g,10.55 g,0.00 mg,0.00 mg,3.44 g
2477,"Broccoli, unprepared, spears, frozen",100 g,29,0.3g,0.1g,0,17.00 mg,0,94.00 mcg,0.00 mcg,0.462 mg,0.242 mg,0.114 mg,0.072 mg,1138.00 IU,57.00 mcg,15.00 mcg,675.00 mcg,1.00 mcg,1525.00 mcg,0,0.00 mcg,0.175 mg,68.3 mg,0.00 IU,1.35 mg,1.35 mg,101.4 mcg,41.00 mg,0.036 mg,0.72 mg,16.00 mg,0.256 mg,59.00 mg,250.00 mg,1.9 mcg,0.34 mg,3.06 g,0.129 g,0.159 g,0.233 g,0.022 g,0.411 g,0.104 g,0.054 g,0,0.119 g,0.143 g,0.154 g,0.037 g,0.092 g,0.125 g,0.109 g,0.099 g,0.032 g,0.069 g,0.140 g,5.35 g,3.0 g,1.47 g,0,0,0,0,0,0,0.34 g,0.052 g,0.024 g,0.162 g,0.00 mg,0,0.70 g,0,0,90.55 g
2478,"Vitasoy USA Nasoya, Lite Silken Tofu",100 g,43,1.1g,0.2g,0,79.00 mg,0,0,0,0,0,0,0,1913.00 IU,96.00 mcg,0,0,0,0,0,2.42 mcg,0,0,153.00 IU,5.26 mg,5.26 mg,0,394.00 mg,0,0.87 mg,0,0,203.00 mg,0,0,0,8.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,1.10 g,0.200 g,0.100 g,0.700 g,0.00 mg,0,1.30 g,0,0,89.80 g
2479,"Vitasoy USA Azumaya, Extra Firm Tofu",100 g,88,4.6g,0.6g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.53 g,0.9 g,0.50 g,0,0,0,0,0,0,4.60 g,0.600 g,1.400 g,2.600 g,0.00 mg,0,1.30 g,0,0,82.50 g
2480,"Taro, without salt, cooked, tahitian",100 g,44,0.7g,0.1g,0,54.00 mg,0,7.00 mcg,0.00 mcg,0.480 mg,0.126 mg,0.198 mg,0.044 mg,1764.00 IU,88.00 mcg,0,0,0,0,0,0.00 mcg,0.117 mg,38.0 mg,0.00 IU,0,0,0,149.00 mg,0.076 mg,1.56 mg,51.00 mg,0.168 mg,67.00 mg,623.00 mg,0.8 mcg,0.10 mg,4.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.85 g,0,0,0,0,0,0,0,0,0.68 g,0.139 g,0.055 g,0.282 g,0.00 mg,0,1.85 g,0,0,86.46 g
2481,"Bread, whole wheat, french or vienna",100 g,239,1g,,0,375.00 mg,10.4 mg,96.00 mcg,50.00 mcg,3.902 mg,0,0.252 mg,0.522 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,97.00 mcg,0,0.00 mcg,0.160 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,0.7 mcg,42.00 mg,0.188 mg,0.75 mg,52.00 mg,0,159.00 mg,163.00 mg,31.4 mcg,1.16 mg,8.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.10 g,4.2 g,0.00 g,0,0,0,0,0,0,1.04 g,0.000 g,0.180 g,0.576 g,0.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,39.81 g
2482,"Water, NAYA, non-carbonated, bottled",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,100.00 g
2483,"Fast foods, french toast with butter",100 g,264,14g,5.7g,86mg,380.00 mg,0,54.00 mcg,32.00 mcg,2.900 mg,0.400 mg,0.370 mg,0.430 mg,350.00 IU,101.00 mcg,0,0,0,0,0,0.27 mcg,0.040 mg,0.1 mg,0,0,0,0,54.00 mg,0.048 mg,1.40 mg,12.00 mg,0.155 mg,108.00 mg,131.00 mg,15.5 mcg,0.44 mg,7.66 g,0.346 g,0.384 g,0.571 g,0.148 g,1.659 g,0.265 g,0.174 g,0,0.394 g,0.605 g,0.375 g,0.182 g,0.397 g,0.572 g,0.472 g,0.300 g,0.106 g,0.256 g,0.463 g,26.70 g,0,0,0,0,0,0,0,0,13.90 g,5.740 g,5.240 g,1.810 g,86.00 mg,0,1.02 g,0,0,50.72 g
2484,"Soup, dry, chicken broth or bouillon",100 g,267,14g,3.4g,13mg,23875.00 mg,114.6 mg,32.00 mcg,0.00 mcg,2.460 mg,0.600 mg,0.430 mg,0.100 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.100 mg,1.1 mg,0.00 IU,0.46 mg,0.46 mg,0.0 mcg,187.00 mg,0.000 mg,1.03 mg,56.00 mg,0.150 mg,166.00 mg,309.00 mg,28.0 mcg,0.09 mg,16.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.01 g,0.0 g,17.36 g,0,0,0,0,0,0,13.88 g,3.430 g,5.360 g,4.480 g,13.00 mg,0.0 g,49.18 g,0.00 mg,0.00 mg,2.27 g
2485,"Apples, with skin, granny smith, raw",100 g,58,0.2g,,0,1.00 mg,3.4 mg,3.00 mcg,0,0.126 mg,0.056 mg,0.025 mg,0.019 mg,100.00 IU,5.00 mcg,0.00 mcg,59.00 mcg,2.00 mcg,64.00 mcg,0,0,0.037 mg,0,0,0.18 mg,0.18 mg,3.2 mcg,5.00 mg,0.031 mg,0.15 mg,5.00 mg,0.044 mg,12.00 mg,120.00 mg,0.1 mcg,0.04 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.61 g,2.8 g,9.59 g,5.00 g,0.00 g,2.66 g,0.00 g,0.00 g,1.93 g,0.19 g,0,0,0,0,0,0.29 g,0,0,85.46 g
2486,"Soup, restaurant-prepared, shark fin",100 g,46,2g,0.5g,2mg,501.00 mg,0,9.00 mcg,0.00 mcg,0.493 mg,0.130 mg,0.039 mg,0.027 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.19 mcg,0.026 mg,0.1 mg,0,0,0,0,10.00 mg,0.108 mg,0.94 mg,7.00 mg,0.024 mg,21.00 mg,53.00 mg,0,0.82 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0.0 g,0,0,0,0,0,0,0,2.00 g,0.501 g,0.583 g,0.341 g,2.00 mg,0.0 g,0.87 g,0,0,90.13 g
2487,"Soup, dry, beef flavor, ramen noodle",100 g,441,18g,8.2g,0,1727.00 mg,5.3 mg,111.00 mcg,0,5.139 mg,0.448 mg,0.258 mg,0.479 mg,0,0,0,0,0,0,0,0,0.037 mg,0.6 mg,0,2.49 mg,2.49 mg,9.0 mcg,21.00 mg,0.122 mg,3.93 mg,25.00 mg,0.644 mg,115.00 mg,177.00 mg,19.6 mcg,0.61 mg,10.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.34 g,3.0 g,1.99 g,0.00 g,0.00 g,0.00 g,0.00 g,0.59 g,1.40 g,17.73 g,8.158 g,6.189 g,2.191 g,0,0,5.31 g,0,0,6.56 g
2488,"Gravy, savory beef, HEINZ Home Style",100 g,39,1.1g,0.4g,2mg,587.00 mg,0,4.00 mcg,0,0.172 mg,0.086 mg,0.022 mg,0.007 mg,0,0,0,0,0,0,0,0.09 mcg,0.014 mg,0.0 mg,0,0,0,0,6.00 mg,0.019 mg,0.13 mg,3.00 mg,0.027 mg,10.00 mg,22.00 mg,2.2 mcg,0.15 mg,1.09 g,0.062 g,0.055 g,0.067 g,0.007 g,0.437 g,0.097 g,0.022 g,0.036 g,0.031 g,0.060 g,0.048 g,0.012 g,0.034 g,0.081 g,0.041 g,0.029 g,0.007 g,0.019 g,0.038 g,6.24 g,0.7 g,0.52 g,0,0,0,0,0,0,1.13 g,0.400 g,0.432 g,0.046 g,2.00 mg,0,1.59 g,0,0,89.97 g
2489,"Babyfood, with calcium, apple, juice",100 g,46,0.1g,,0,3.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.080 mg,0.060 mg,0.020 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.030 mg,21.2 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,127.00 mg,0.010 mg,0.20 mg,6.00 mg,0.290 mg,8.00 mg,92.00 mg,0.1 mcg,0.03 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.10 g,0.4 g,9.00 g,0,0,0,0,0,0,0.10 g,0.018 g,0.005 g,0.032 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,88.30 g
2490,"ARBY'S, classic, roast beef sandwich",100 g,242,10g,3.4g,30mg,653.00 mg,0,51.00 mcg,0,4.343 mg,0,0.287 mg,0.217 mg,0,0,0,0,0,0,0,0.96 mcg,0.215 mg,0,0,0,0,0,55.00 mg,0.109 mg,2.64 mg,23.00 mg,0.234 mg,200.00 mg,224.00 mg,18.2 mcg,2.27 mg,15.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.21 g,1.3 g,3.84 g,1.50 g,0.00 g,1.34 g,0.00 g,1.00 g,0.00 g,10.30 g,3.399 g,3.987 g,1.762 g,30.00 mg,0,2.41 g,0,0,49.91 g
2491,"McDONALD'S, Crispy, RANCH SNACK WRAP",100 g,275,15g,3.8g,0,607.00 mg,0,0,0,3.585 mg,0.530 mg,0.265 mg,0.170 mg,0,0,0,0,0,0,0,0.15 mcg,0.166 mg,0.3 mg,0,0,0,0,88.00 mg,0.069 mg,1.47 mg,19.00 mg,0.269 mg,186.00 mg,173.00 mg,19.2 mcg,0.72 mg,11.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.22 g,1.3 g,2.48 g,0.25 g,0.00 g,0.33 g,0.13 g,0.29 g,1.47 g,15.10 g,3.837 g,4.407 g,4.926 g,0,0,2.32 g,0,0,47.88 g
2492,"Maraschino cherries, drained, canned",100 g,165,0.2g,,0,4.00 mg,4.3 mg,0.00 mcg,0.00 mcg,0.004 mg,0.054 mg,0.000 mg,0.000 mg,45.00 IU,2.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,59.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,1.5 mcg,54.00 mg,0.143 mg,0.43 mg,4.00 mg,0.012 mg,3.00 mg,21.00 mg,0.2 mcg,0.26 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.97 g,3.2 g,38.77 g,0,0,0,0,0,0,0.21 g,0.039 g,0.049 g,0.055 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,57.27 g
2493,"Muffins, commercially prepared, corn",100 g,305,8.4g,1.4g,26mg,467.00 mg,51.7 mg,62.00 mcg,28.00 mcg,2.037 mg,0.444 mg,0.326 mg,0.273 mg,208.00 IU,52.00 mcg,12.00 mcg,20.00 mcg,0.00 mcg,263.00 mcg,0,0.09 mcg,0.084 mg,0.0 mg,0.00 IU,0.80 mg,0.80 mg,2.3 mcg,74.00 mg,0.299 mg,2.81 mg,32.00 mg,0.355 mg,284.00 mg,69.00 mg,15.2 mcg,0.54 mg,5.90 g,0.285 g,0.319 g,0.480 g,0.110 g,1.326 g,0.224 g,0.151 g,0,0.257 g,0.516 g,0.279 g,0.117 g,0.297 g,0.477 g,0.325 g,0.226 g,0.068 g,0.218 g,0.294 g,51.00 g,3.4 g,17.78 g,0,0,0,0,0,0,8.40 g,1.354 g,2.104 g,3.215 g,26.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,32.60 g
2494,"Pork sausage, cooked, reduced sodium",100 g,271,22g,8.2g,59mg,294.00 mg,39.9 mg,2.00 mcg,0.00 mcg,2.410 mg,0,0.138 mg,0.301 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.192 mg,0.0 mg,30.00 IU,0.07 mg,0.07 mg,0.0 mcg,0.00 mg,0.047 mg,0.85 mg,11.00 mg,0,110.00 mg,160.00 mg,15.4 mcg,1.31 mg,9.41 g,0.626 g,0.675 g,1.001 g,0.134 g,1.678 g,0.506 g,0.432 g,0.008 g,0.506 g,0.869 g,0.967 g,0.287 g,0.434 g,0.434 g,0.446 g,0.488 g,0.135 g,0.387 g,0.576 g,8.13 g,0.0 g,0.00 g,0,0,0,0,0,0,22.35 g,8.235 g,9.722 g,3.401 g,59.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,58.87 g
2495,"Cornmeal, yellow, enriched, degermed",100 g,370,1.8g,0.2g,0,7.00 mg,8.6 mg,209.00 mcg,180.00 mcg,4.968 mg,0.240 mg,0.382 mg,0.551 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1628.00 mcg,0,0.00 mcg,0.182 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,3.00 mg,0.076 mg,4.36 mg,32.00 mg,0.174 mg,99.00 mg,142.00 mg,10.5 mcg,0.66 mg,7.11 g,0.560 g,0.239 g,0.465 g,0.159 g,1.455 g,0.217 g,0.172 g,0.000 g,0.242 g,1.006 g,0.105 g,0.162 g,0.366 g,0.746 g,0.341 g,0.172 g,0.038 g,0.187 g,0.337 g,79.45 g,3.9 g,1.61 g,0.17 g,0.00 g,0.56 g,0.00 g,0.19 g,0.68 g,1.75 g,0.220 g,0.390 g,0.828 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,11.18 g
2496,"BEAR NAKED, Double Chocolate Cookies",100 g,423,17g,4.1g,0,200.00 mg,0,2.00 mcg,0,0.300 mg,0,0.040 mg,0.070 mg,0,0,0,0,0,0,0,0,0,0,8.00 IU,0,0,0,0,0,3.70 mg,54.00 mg,0,88.00 mg,471.00 mg,0,0.80 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.90 g,7.0 g,35.20 g,0,0,0,0,0,0,16.90 g,4.100 g,8.400 g,4.200 g,0.00 mg,0,0,0,0,7.50 g
2497,"Soup, with water, low sodium, tomato",100 g,30,0.3g,0.1g,0,33.00 mg,6.3 mg,0.00 mcg,0.00 mcg,0.505 mg,0,0.031 mg,0.019 mg,192.00 IU,10.00 mcg,0.00 mcg,115.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.042 mg,6.3 mg,0.00 IU,0.17 mg,0.17 mg,1.5 mcg,8.00 mg,0.083 mg,0.54 mg,7.00 mg,0.058 mg,14.00 mg,112.00 mg,2.5 mcg,0.12 mg,0.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.57 g,0.6 g,3.97 g,0,0,0,0,0,0,0.28 g,0.076 g,0.088 g,0.093 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,91.38 g
2498,"TACO BELL, BURRITO SUPREME with beef",100 g,183,6.8g,2.7g,12mg,451.00 mg,0,45.00 mcg,33.00 mcg,2.090 mg,0.345 mg,0.223 mg,0.213 mg,277.00 IU,52.00 mcg,2.00 mcg,63.00 mcg,22.00 mcg,77.00 mcg,0,0.27 mcg,0.097 mg,0,0,0.28 mg,0.28 mg,5.4 mcg,90.00 mg,0.106 mg,1.82 mg,23.00 mg,0.298 mg,131.00 mg,204.00 mg,10.7 mcg,0.88 mg,7.03 g,0.286 g,0.322 g,0.501 g,0,1.476 g,0.322 g,0.161 g,0.090 g,0.268 g,0.474 g,0.295 g,0.107 g,0.295 g,0.662 g,0.295 g,0.188 g,0.063 g,0.152 g,0.322 g,23.37 g,3.7 g,2.10 g,0.60 g,0.00 g,0.50 g,0.33 g,0.50 g,0.17 g,6.80 g,2.733 g,1.803 g,1.575 g,12.00 mg,0,1.89 g,0,0,60.90 g
2499,"MURRAY, Shortbread Bites, SUGAR FREE",100 g,371,16g,4.9g,0,518.00 mg,0,95.00 mcg,0,3.600 mg,0,0.300 mg,0.480 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.00 mg,24.00 mg,0,109.00 mg,104.00 mg,0,0.40 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.30 g,14.9 g,1.20 g,0,0,0,0,0,0,15.50 g,4.900 g,3.100 g,5.300 g,0.00 mg,0,0,0,0,2.30 g
2500,"WENDY'S, with cheese, CLASSIC DOUBLE",100 g,241,14g,5.9g,51mg,422.00 mg,0,0,0,3.520 mg,0.359 mg,0.251 mg,0.242 mg,0,0,0,0,0,0,0,1.92 mcg,0.189 mg,0.7 mg,0,0,0,6.9 mcg,58.00 mg,0.075 mg,2.94 mg,19.00 mg,0.133 mg,134.00 mg,214.00 mg,19.9 mcg,3.05 mg,16.52 g,0.860 g,0.810 g,1.230 g,0.180 g,2.440 g,0.930 g,0.380 g,0,0.590 g,1.060 g,1.010 g,0.340 g,0.570 g,0.900 g,0.600 g,0.570 g,0.160 g,0.350 g,0.680 g,11.71 g,1.1 g,0,0.62 g,0,0.47 g,0.15 g,0.15 g,0.00 g,14.20 g,5.890 g,5.740 g,1.300 g,51.00 mg,0,1.73 g,0,0,55.84 g
2501,"Potatoes, raw, flesh and skin, white",100 g,69,0.1g,,0,16.00 mg,11.0 mg,18.00 mcg,0.00 mcg,1.066 mg,0.281 mg,0.034 mg,0.071 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.203 mg,9.1 mg,0.00 IU,0.01 mg,0.01 mg,1.6 mcg,9.00 mg,0.116 mg,0.52 mg,21.00 mg,0.145 mg,62.00 mg,407.00 mg,0.3 mcg,0.29 mg,1.68 g,0.051 g,0.082 g,0.391 g,0.020 g,0.286 g,0.046 g,0.028 g,0,0.054 g,0.080 g,0.087 g,0.026 g,0.066 g,0.051 g,0.061 g,0.055 g,0.017 g,0.039 g,0.084 g,15.71 g,2.4 g,1.15 g,0.34 g,0.00 g,0.53 g,0.00 g,0.00 g,0.28 g,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,81.58 g
2502,"Potatoes, baked, flesh and skin, red",100 g,89,0.2g,,0,12.00 mg,18.9 mg,27.00 mcg,0.00 mcg,1.595 mg,0.341 mg,0.050 mg,0.072 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.212 mg,12.6 mg,0.00 IU,0.08 mg,0.08 mg,2.8 mcg,9.00 mg,0.174 mg,0.70 mg,28.00 mg,0.173 mg,72.00 mg,545.00 mg,0,0.40 mg,2.30 g,0.070 g,0.113 g,0.537 g,0.027 g,0.393 g,0.064 g,0.039 g,0,0.074 g,0.109 g,0.120 g,0.035 g,0.091 g,0.070 g,0.083 g,0.075 g,0.023 g,0.054 g,0.115 g,19.59 g,1.8 g,1.43 g,0.44 g,0.00 g,0.55 g,0.00 g,0.00 g,0.45 g,0.15 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,1.29 g,0.00 mg,0.00 mg,76.67 g
2503,"APPLEBEE'S, 9 oz house sirloin steak",100 g,189,9.1g,3.5g,79mg,604.00 mg,0,0,0,4.903 mg,0.345 mg,0.287 mg,0.050 mg,22.00 IU,7.00 mcg,0,0,0,0,0,2.00 mcg,0.575 mg,0,0,0.37 mg,0.37 mg,0,16.00 mg,0.076 mg,2.07 mg,24.00 mg,0.014 mg,202.00 mg,350.00 mg,24.7 mcg,5.35 mg,26.85 g,1.594 g,1.875 g,2.540 g,0.300 g,4.323 g,1.245 g,0.976 g,0,1.334 g,2.263 g,2.332 g,0.648 g,1.121 g,1.175 g,1.010 g,1.257 g,0.356 g,0.984 g,1.392 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,9.08 g,3.477 g,4.350 g,0.532 g,79.00 mg,0,2.28 g,0,0,61.88 g
2504,"Soup, condensed, canned, beef noodle",100 g,67,2.5g,0.9g,4mg,653.00 mg,14.0 mg,15.00 mcg,12.00 mcg,0.849 mg,0.160 mg,0.047 mg,0.055 mg,202.00 IU,11.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,4.00 mcg,0,0.16 mcg,0.030 mg,0.3 mg,0.00 IU,1.00 mg,1.00 mg,1.6 mcg,12.00 mg,0.110 mg,0.88 mg,5.00 mg,0.218 mg,37.00 mg,79.00 mg,5.9 mcg,1.23 mg,3.85 g,0.177 g,0.158 g,0.282 g,0.046 g,1.063 g,0.180 g,0.089 g,0,0.149 g,0.251 g,0.209 g,0.072 g,0.155 g,0.248 g,0.138 g,0.123 g,0.037 g,0.100 g,0.166 g,7.16 g,0.6 g,2.06 g,0,0,0,0,0,0,2.46 g,0.910 g,0.990 g,0.390 g,4.00 mg,0.0 g,2.12 g,0.00 mg,0.00 mg,84.42 g
2505,"Pork sausage, unprepared, link/patty",100 g,288,25g,7.6g,70mg,739.00 mg,52.5 mg,2.00 mcg,0.00 mcg,5.418 mg,0.690 mg,0.147 mg,0.223 mg,92.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.174 mg,0.0 mg,57.00 IU,0.99 mg,0.99 mg,0.3 mcg,8.00 mg,0.057 mg,1.02 mg,15.00 mg,0.017 mg,133.00 mg,307.00 mg,17.8 mcg,2.01 mg,15.39 g,0.984 g,1.014 g,1.398 g,0.209 g,2.410 g,1.064 g,0.484 g,0.305 g,0.627 g,1.201 g,1.126 g,0.381 g,0.578 g,1.054 g,0.673 g,0.577 g,0.157 g,0.468 g,0.729 g,0.93 g,0.0 g,0.93 g,0.00 g,0.00 g,0.56 g,0.00 g,0.27 g,0.10 g,24.80 g,7.570 g,9.844 g,4.432 g,70.00 mg,0.0 g,2.54 g,0.00 mg,0.00 mg,56.59 g
2506,"Pork and beef sausage, cooked, fresh",100 g,396,36g,13g,71mg,929.00 mg,58.8 mg,2.00 mcg,0.00 mcg,3.367 mg,0.480 mg,0.147 mg,0.357 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.050 mg,0.0 mg,28.00 IU,0.22 mg,0.22 mg,1.6 mcg,10.00 mg,0.040 mg,1.13 mg,12.00 mg,0.037 mg,107.00 mg,189.00 mg,14.4 mcg,1.87 mg,13.80 g,0.812 g,0.850 g,1.182 g,0.139 g,1.995 g,0.898 g,0.412 g,0,0.530 g,0.974 g,1.088 g,0.328 g,0.478 g,0.654 g,0.532 g,0.554 g,0.132 g,0.405 g,0.592 g,2.70 g,0.0 g,0.00 g,0,0,0,0,0,0,36.25 g,12.960 g,17.180 g,3.900 g,71.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,44.55 g
2507,"Danish pastry, unenriched, raspberry",100 g,371,19g,2.8g,40mg,354.00 mg,0,16.00 mcg,0.00 mcg,0.769 mg,0.634 mg,0.092 mg,0.065 mg,200.00 IU,60.00 mcg,0,0,0,0,0,0.09 mcg,0.040 mg,3.9 mg,0,0,0,0,46.00 mg,0.065 mg,0.75 mg,15.00 mg,0.253 mg,89.00 mg,83.00 mg,0,0.54 mg,5.40 g,0.191 g,0.209 g,0.300 g,0.118 g,1.603 g,0.178 g,0.118 g,0,0.224 g,0.398 g,0.177 g,0.110 g,0.267 g,0.543 g,0.285 g,0.171 g,0.064 g,0.166 g,0.252 g,47.80 g,1.9 g,0,0,0,0,0,0,0,18.50 g,2.826 g,5.937 g,1.508 g,40.00 mg,0,1.20 g,0,0,27.10 g
2508,"Potatoes, solids and liquids, canned",100 g,44,0.1g,,0,217.00 mg,0,5.00 mcg,0.00 mcg,0.889 mg,0.174 mg,0.020 mg,0.034 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.137 mg,7.6 mg,0.00 IU,0,0,0,39.00 mg,0.070 mg,0.72 mg,14.00 mg,0.071 mg,22.00 mg,205.00 mg,0.7 mcg,0.39 mg,1.20 g,0.037 g,0.056 g,0.295 g,0.015 g,0.202 g,0.036 g,0.026 g,0,0.048 g,0.072 g,0.073 g,0.019 g,0.054 g,0.043 g,0.052 g,0.043 g,0.018 g,0.045 g,0.068 g,9.89 g,1.4 g,0,0,0,0,0,0,0,0.11 g,0.029 g,0.002 g,0.048 g,0.00 mg,0.0 g,0.98 g,0,0,87.83 g
2509,"Babyfood, Baby MUM MUM Rice Biscuits",100 g,391,0.9g,0.2g,0,313.00 mg,21.3 mg,14.00 mcg,0.00 mcg,2.896 mg,0.623 mg,0.037 mg,0.174 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.571 mg,0.0 mg,0.00 IU,0.17 mg,0.17 mg,0.0 mcg,0.00 mg,0.156 mg,0.00 mg,47.00 mg,0.732 mg,127.00 mg,504.00 mg,8.0 mcg,0.65 mg,12.50 g,0.315 g,0.426 g,0.816 g,0.085 g,0.974 g,0.250 g,0.151 g,0,0.259 g,0.438 g,0.295 g,0.121 g,0.303 g,0.261 g,0.261 g,0.234 g,0.089 g,0.259 g,0.337 g,83.21 g,0.0 g,12.50 g,0,0,0,0,0,0,0.87 g,0.238 g,0.224 g,0.255 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,2.42 g
2510,"Snacks, unsalted, regular, trail mix",100 g,462,29g,5.6g,0,10.00 mg,0,71.00 mcg,0.00 mcg,4.712 mg,0.895 mg,0.198 mg,0.462 mg,18.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.298 mg,1.4 mg,0,0,0,0,78.00 mg,0.985 mg,3.05 mg,158.00 mg,1.034 mg,345.00 mg,685.00 mg,0,3.22 mg,13.80 g,0.587 g,1.520 g,1.523 g,0.217 g,3.023 g,0.775 g,0.357 g,0,0.515 g,0.890 g,0.515 g,0.202 g,0.658 g,0.625 g,0.650 g,0.482 g,0.166 g,0.457 g,0.658 g,44.90 g,0,0,0,0,0,0,0,0,29.40 g,5.550 g,12.530 g,9.650 g,0.00 mg,0,2.60 g,0,0,9.20 g
2511,"Ground turkey, raw, 7% fat, 93% lean",100 g,150,8.3g,2.2g,74mg,69.00 mg,53.0 mg,7.00 mcg,0.00 mcg,5.417 mg,1.000 mg,0.185 mg,0.067 mg,73.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.350 mg,0.0 mg,14.00 IU,0.11 mg,0.11 mg,0.0 mcg,21.00 mg,0.107 mg,1.17 mg,21.00 mg,0.008 mg,193.00 mg,213.00 mg,19.0 mcg,2.53 mg,18.73 g,1.166 g,1.359 g,1.808 g,0.198 g,2.997 g,1.024 g,0.554 g,0.200 g,0.838 g,1.545 g,1.675 g,0.551 g,0.729 g,0.828 g,0.795 g,0.859 g,0.213 g,0.663 g,0.868 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.34 g,2.170 g,2.843 g,2.537 g,74.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,72.63 g
2512,"Soup, condensed, canned, oyster stew",100 g,48,3.1g,2g,11mg,722.00 mg,0,2.00 mcg,0.00 mcg,0.190 mg,0.100 mg,0.029 mg,0.017 mg,58.00 IU,3.00 mcg,0,0,0,0,0,1.79 mcg,0.010 mg,2.6 mg,0,0,0,0,18.00 mg,1.300 mg,0.80 mg,4.00 mg,0.300 mg,39.00 mg,40.00 mg,6.8 mcg,8.40 mg,1.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.32 g,0.0 g,0,0,0,0,0,0,0,3.13 g,2.040 g,0.740 g,0.130 g,11.00 mg,0,1.95 g,0,0,89.88 g
2513,"KELLOGG'S, Blueberry, Pancakes, EGGO",100 g,245,7.4g,1.2g,15mg,480.00 mg,0,57.00 mcg,0,3.800 mg,0,0.320 mg,0.290 mg,952.00 IU,286.00 mcg,0,0,0,0,0,1.10 mcg,0.380 mg,0,0.00 IU,0.00 mg,0.00 mg,0,76.00 mg,0,5.10 mg,0.00 mg,0,190.00 mg,50.00 mg,0,0.00 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.90 g,1.0 g,10.10 g,0,0,0,0,0,0,7.40 g,1.200 g,1.600 g,3.800 g,15.00 mg,0,0,0,0,44.94 g
2514,"McDONALD'S, Sausage Biscuit with Egg",100 g,311,22g,8.6g,152mg,664.00 mg,0,85.00 mcg,0,2.968 mg,0.716 mg,0.381 mg,0.308 mg,214.00 IU,64.00 mcg,0,0,0,0,0,0.60 mcg,0.144 mg,0.0 mg,0,0.98 mg,0.98 mg,0,58.00 mg,0.078 mg,2.03 mg,13.00 mg,0.130 mg,303.00 mg,165.00 mg,0,1.04 mg,11.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.28 g,0.8 g,1.43 g,0,0,0,0,0,0,22.26 g,8.628 g,7.748 g,3.169 g,152.00 mg,0,2.57 g,0,0,44.62 g
2515,"Soup, condensed, canned, tomato rice",100 g,93,2.1g,0.4g,1mg,635.00 mg,15.6 mg,11.00 mcg,0.00 mcg,0.822 mg,0.100 mg,0.039 mg,0.048 mg,421.00 IU,23.00 mcg,0.00 mcg,248.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.060 mg,11.5 mg,0.00 IU,1.73 mg,1.73 mg,3.0 mcg,18.00 mg,0.100 mg,0.62 mg,4.00 mg,0.300 mg,26.00 mg,257.00 mg,1.8 mcg,0.40 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.08 g,1.3 g,5.90 g,0,0,0,0,0,0,2.12 g,0.400 g,0.470 g,1.050 g,1.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,77.13 g
2516,"KELLOGG'S, Strawberry, Waffles, EGGO",100 g,265,8.7g,2.1g,21mg,525.00 mg,0,73.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,2.00 IU,0.00 mg,0.00 mg,0,143.00 mg,0,6.40 mg,14.00 mg,0,281.00 mg,71.00 mg,0,0.40 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.60 g,1.1 g,9.30 g,0,0,0,0,0,0,8.70 g,2.100 g,2.200 g,3.500 g,21.00 mg,0,0,0,0,40.90 g
2517,"KASHI, Zesty Salsa, Pita Crisps, TLC",100 g,381,9.3g,0.9g,0,585.00 mg,0,20.00 mcg,0,2.100 mg,0,0.110 mg,0.260 mg,497.00 IU,149.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,2.70 mg,34.00 mg,0,102.00 mg,181.00 mg,0,0.60 mg,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.60 g,15.3 g,2.90 g,0,0,0,0,0,0,9.30 g,0.900 g,4.400 g,2.900 g,0.00 mg,0,0,0,0,2.50 g
2518,"Babyfood, strained, peas, vegetables",100 g,50,0.4g,0.1g,0,5.00 mg,32.2 mg,28.00 mcg,0.00 mcg,1.119 mg,0.075 mg,0.065 mg,0.087 mg,216.00 IU,11.00 mcg,11.00 mcg,124.00 mcg,0.00 mcg,1465.00 mcg,0,0.00 mcg,0.016 mg,0.6 mg,0.00 IU,0.02 mg,0.02 mg,15.5 mcg,18.00 mg,0.061 mg,0.95 mg,17.00 mg,0.218 mg,50.00 mg,106.00 mg,0.1 mcg,0.47 mg,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.36 g,2.0 g,2.01 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.01 g,0.43 g,0.070 g,0.050 g,0.200 g,0.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,87.52 g
2519,"Mollusks, raw, wild, eastern, oyster",100 g,51,1.7g,0.5g,40mg,85.00 mg,65.0 mg,7.00 mcg,0.00 mcg,0.925 mg,0.223 mg,0.090 mg,0.018 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.75 mcg,0.031 mg,0.0 mg,1.00 IU,0.85 mg,0.85 mg,1.0 mcg,59.00 mg,2.858 mg,4.61 mg,18.00 mg,0.296 mg,97.00 mg,156.00 mg,19.7 mcg,39.30 mg,5.71 g,0.271 g,0.372 g,0.491 g,0.055 g,0.675 g,0.275 g,0.110 g,0,0.229 g,0.358 g,0.381 g,0.129 g,0.207 g,0.225 g,0.225 g,0.023 g,0.069 g,0.202 g,0.262 g,2.72 g,0.0 g,0.62 g,0.00 g,0.00 g,0.62 g,0.00 g,0.00 g,0.00 g,1.71 g,0.474 g,0.253 g,0.528 g,40.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,89.04 g
2520,"Alcoholic beverage, red, table, wine",100 g,85,0g,,0,4.00 mg,5.7 mg,1.00 mcg,0.00 mcg,0.224 mg,0.030 mg,0.031 mg,0.005 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.057 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,8.00 mg,0.011 mg,0.46 mg,12.00 mg,0.132 mg,23.00 mg,127.00 mg,0.2 mcg,0.14 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.61 g,0.0 g,0.62 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,10.6 g,0.28 g,0.00 mg,0.00 mg,86.49 g
2521,"Beef, smoked, cooked, sausage, cured",100 g,312,27g,11g,67mg,1131.00 mg,0,4.00 mcg,0.00 mcg,3.190 mg,0.188 mg,0.140 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.86 mcg,0.110 mg,0.0 mg,0,0,0,0,7.00 mg,0.072 mg,1.76 mg,13.00 mg,0.009 mg,105.00 mg,176.00 mg,14.6 mcg,2.80 mg,14.11 g,1.016 g,0.871 g,1.381 g,0.181 g,2.298 g,1.178 g,0.449 g,0,0.609 g,1.036 g,1.081 g,0.327 g,0.508 g,1.016 g,0.569 g,0.533 g,0.129 g,0.460 g,0.621 g,2.42 g,0.0 g,0,0,0,0,0,0,0,26.91 g,11.440 g,12.970 g,1.050 g,67.00 mg,0,3.00 g,0,0,53.56 g
2522,"Fast foods, miniature cinnamon rolls",100 g,403,18g,4.7g,21mg,554.00 mg,27.3 mg,0,0,3.160 mg,0.507 mg,0.303 mg,0.254 mg,0,0,0,0,0,0,0,0.11 mcg,0.044 mg,0.0 mg,0,1.11 mg,1.11 mg,13.9 mcg,54.00 mg,0.070 mg,2.55 mg,13.00 mg,0.561 mg,180.00 mg,131.00 mg,11.7 mcg,0.54 mg,7.02 g,0.250 g,0.259 g,0.365 g,0.158 g,2.247 g,0.251 g,0.162 g,0,0.276 g,0.510 g,0.181 g,0.110 g,0.334 g,0.708 g,0.368 g,0.218 g,0.054 g,0.213 g,0.334 g,53.38 g,2.2 g,17.98 g,3.76 g,0.00 g,6.94 g,0.93 g,0.84 g,5.50 g,17.95 g,4.701 g,9.221 g,2.415 g,21.00 mg,0,2.02 g,0,0,19.62 g
2523,"Caribou, raw (Alaska Native), tongue",100 g,260,23g,,0,0,0,0,0,0,0,0,0.120 mg,190.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,6.00 mg,0,2.80 mg,0,0,150.00 mg,0,0,0,13.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,22.80 g,0,0,0,0,0,1.00 g,0,0,62.50 g
2524,"Beverages, diet, lemon, instant, tea",100 g,2,0g,,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.020 mg,0.008 mg,0.002 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.010 mg,0.05 mg,2.00 mg,0.155 mg,1.00 mg,14.00 mg,0.0 mcg,0.01 mg,0.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.44 g,0.0 g,0.01 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.14 g,11.00 mg,0.00 mg,99.41 g
2525,"Snacks, corn, brown rice, rice cakes",100 g,385,3.2g,0.6g,0,167.00 mg,0,19.00 mcg,0.00 mcg,6.435 mg,0.930 mg,0.104 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.140 mg,0.0 mg,0,0,0,0,9.00 mg,0.420 mg,1.17 mg,114.00 mg,5.080 mg,320.00 mg,275.00 mg,0,2.22 mg,8.40 g,0.524 g,0.569 g,0.721 g,0.114 g,1.655 g,0.390 g,0.223 g,0,0.337 g,0.781 g,0.293 g,0.183 g,0.423 g,0.485 g,0.420 g,0.306 g,0.092 g,0.319 g,0.469 g,81.20 g,2.9 g,0,0,0,0,0,0,0,3.20 g,0.630 g,1.140 g,1.130 g,0.00 mg,0,1.40 g,0,0,5.90 g
2526,"Lean Pockets, Meatballs & Mozzarella",100 g,240,7.7g,3.1g,20mg,557.00 mg,0,0,0,2.982 mg,0.655 mg,0.248 mg,0.428 mg,256.00 IU,36.00 mcg,0.00 mcg,92.00 mcg,10.00 mcg,153.00 mcg,0,0.46 mcg,0.102 mg,0,0,0,0,3.5 mcg,196.00 mg,0.082 mg,2.06 mg,23.00 mg,0.289 mg,180.00 mg,221.00 mg,10.1 mcg,0.98 mg,10.49 g,0.406 g,0.488 g,0.765 g,0.128 g,2.504 g,0.375 g,0.313 g,0,0.457 g,0.857 g,0.636 g,0.205 g,0.503 g,0.944 g,0.503 g,0.380 g,0.143 g,0.355 g,0.560 g,32.28 g,2.0 g,8.81 g,1.24 g,0.00 g,1.30 g,1.25 g,4.74 g,0.28 g,7.70 g,3.087 g,1.971 g,1.479 g,20.00 mg,0,2.59 g,0,0,46.94 g
2527,"Chili with beans, microwavable bowls",100 g,100,3.7g,1.4g,10mg,385.00 mg,29.8 mg,24.00 mcg,0.00 mcg,0.941 mg,0.299 mg,0.029 mg,0.019 mg,452.00 IU,23.00 mcg,14.00 mcg,228.00 mcg,73.00 mcg,126.00 mcg,0,0.32 mcg,0.109 mg,0.8 mg,0.00 IU,0.64 mg,0.64 mg,3.9 mcg,34.00 mg,0.080 mg,1.13 mg,25.00 mg,0.205 mg,80.00 mg,245.00 mg,4.0 mcg,0.95 mg,5.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.88 g,2.9 g,1.84 g,0.63 g,0.00 g,0.45 g,0.00 g,0.00 g,0.76 g,3.68 g,1.372 g,1.595 g,0.401 g,10.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,77.89 g
2528,"Frozen novelties, orange, juice type",100 g,95,0g,,0,8.00 mg,2.9 mg,18.00 mcg,0.00 mcg,0.160 mg,0.065 mg,0.030 mg,0.010 mg,21.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,39.00 mcg,0,0.00 mcg,0.018 mg,25.7 mg,0.00 IU,0.04 mg,0.04 mg,0.1 mcg,9.00 mg,0.022 mg,0.47 mg,8.00 mg,0.008 mg,13.00 mg,100.00 mg,0.1 mcg,0.02 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.17 g,0.1 g,19.99 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,76.10 g
2529,"Babyfood, junior, squash, vegetables",100 g,24,0.2g,,0,5.00 mg,7.6 mg,8.00 mcg,0.00 mcg,0.683 mg,0.212 mg,0.048 mg,0.029 mg,1703.00 IU,85.00 mcg,242.00 mcg,896.00 mcg,9.00 mcg,3527.00 mcg,0,0.00 mcg,0.070 mg,0.3 mg,0.00 IU,0.55 mg,0.55 mg,4.7 mcg,24.00 mg,0.030 mg,0.32 mg,14.00 mg,0.083 mg,21.00 mg,185.00 mg,0.2 mcg,0.19 mg,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.73 g,0.9 g,3.24 g,0.96 g,0.00 g,1.08 g,0.00 g,0.00 g,1.20 g,0.20 g,0.020 g,0.020 g,0.040 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,92.66 g
2530,"Cheese, cheddar or colby, low-sodium",100 g,398,33g,21g,100mg,21.00 mg,15.4 mg,18.00 mcg,0.00 mcg,0.086 mg,0.311 mg,0.375 mg,0.021 mg,996.00 IU,264.00 mcg,0.00 mcg,84.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.076 mg,0.0 mg,24.00 IU,0.28 mg,0.28 mg,2.7 mcg,703.00 mg,0.036 mg,0.72 mg,27.00 mg,0.011 mg,484.00 mg,112.00 mg,14.5 mcg,3.09 mg,24.35 g,0.633 g,0.847 g,1.439 g,0.111 g,5.480 g,0.385 g,0.786 g,0,1.389 g,2.145 g,1.866 g,0.588 g,1.179 g,2.526 g,1.309 g,0.798 g,0.286 g,1.080 g,1.496 g,1.91 g,0.0 g,0.49 g,0,0,0,0,0,0,32.62 g,20.768 g,9.189 g,0.972 g,100.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,38.98 g
2531,"Pork, raw, 96% lean / 4% fat, ground",100 g,121,4g,1.4g,59mg,67.00 mg,71.7 mg,2.00 mcg,0.00 mcg,7.914 mg,0.646 mg,0.368 mg,0.414 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.668 mg,0.0 mg,4.00 IU,0.29 mg,0.29 mg,0.0 mcg,15.00 mg,0.033 mg,0.86 mg,19.00 mg,0.010 mg,190.00 mg,310.00 mg,34.8 mcg,1.93 mg,21.10 g,1.243 g,1.376 g,1.900 g,0.244 g,3.118 g,1.179 g,0.834 g,0.197 g,0.964 g,1.683 g,1.815 g,0.564 g,0.898 g,1.035 g,0.846 g,0.895 g,0.272 g,0.893 g,1.061 g,0.21 g,0.0 g,0.00 g,0,0,0,0,0,0,4.00 g,1.420 g,1.890 g,0.660 g,59.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,73.62 g
2532,"KEEBLER, Dash of Salt Crackers, CLUB",100 g,490,22g,3.6g,0,432.00 mg,0,129.00 mcg,0,4.500 mg,0,0.340 mg,0.560 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.20 mg,22.00 mg,0,273.00 mg,228.00 mg,0,0.70 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,2.1 g,7.30 g,0,0,0,0,0,0,22.40 g,3.600 g,5.400 g,12.800 g,0.00 mg,0,0,0,0,2.50 g
2533,"MURRAY, Lemon Creme Sandwich Cookies",100 g,479,19g,6.1g,0,308.00 mg,0,70.00 mcg,0,2.700 mg,0,0.230 mg,0.350 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.20 mg,10.00 mg,0,51.00 mg,50.00 mg,0,0.30 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.70 g,1.2 g,37.80 g,0,0,0,0,0,0,18.80 g,6.100 g,4.300 g,7.000 g,0.00 mg,0,0,0,0,2.50 g
2534,"Noodles, dry, enriched, spinach, egg",100 g,382,4.6g,1g,95mg,72.00 mg,0,245.00 mcg,157.00 mcg,6.575 mg,0.899 mg,0.477 mg,1.091 mg,315.00 IU,0,0,0,0,0,0,0.40 mcg,0.412 mg,0.0 mg,0,0,0,0,56.00 mg,0.257 mg,4.20 mg,82.00 mg,1.020 mg,193.00 mg,355.00 mg,0,1.83 mg,14.61 g,0.517 g,0.623 g,0.780 g,0.386 g,4.476 g,0.479 g,0.308 g,0,0.633 g,1.055 g,0.436 g,0.270 g,0.727 g,1.370 g,0.749 g,0.457 g,0.194 g,0.431 g,0.706 g,70.32 g,6.8 g,0,0,0,0,0,0,0,4.55 g,1.047 g,1.430 g,1.012 g,95.00 mg,0,1.79 g,0,0,8.72 g
2535,"Veal, raw, separable fat, Australian",100 g,509,52g,24g,66mg,44.00 mg,0,0,0,0,0,0,0,141.00 IU,42.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,2.00 mg,0,0.93 mg,0,0,0,0,0,0,9.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,52.17 g,23.564 g,20.777 g,1.652 g,66.00 mg,0,0.50 g,0,0,38.10 g
2536,"Pineapple, sweetened, chunks, frozen",100 g,86,0.1g,,0,2.00 mg,4.9 mg,11.00 mcg,0.00 mcg,0.300 mg,0.105 mg,0.030 mg,0.100 mg,30.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,8.0 mg,0.00 IU,0.02 mg,0.02 mg,0.7 mcg,9.00 mg,0.099 mg,0.40 mg,10.00 mg,1.062 mg,4.00 mg,100.00 mg,0.1 mcg,0.11 mg,0.40 g,0.018 g,0.018 g,0.059 g,0.002 g,0.047 g,0.018 g,0.009 g,0,0.013 g,0.020 g,0.026 g,0.011 g,0.012 g,0.013 g,0.026 g,0.013 g,0.005 g,0.013 g,0.016 g,22.20 g,1.1 g,21.10 g,0,0,0,0,0,0,0.10 g,0.007 g,0.012 g,0.035 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,77.10 g
2537,"Sauce, ready-to-serve, canned, pizza",100 g,54,1.2g,0.5g,0,348.00 mg,0,10.00 mcg,0,1.421 mg,0.374 mg,0.053 mg,0.061 mg,667.00 IU,0,0,0,0,0,0,0.02 mcg,0.136 mg,11.3 mg,0,0,0,0,54.00 mg,0.137 mg,0.90 mg,21.00 mg,0.221 mg,50.00 mg,354.00 mg,0,0.25 mg,2.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.66 g,2.0 g,3.78 g,0,0,0,0,0,0,1.15 g,0.460 g,0.461 g,0.099 g,0.00 mg,0.0 g,1.30 g,0,0,86.71 g
2538,"Chocolate, 70-85% cacao solids, dark",100 g,598,43g,24g,3mg,20.00 mg,0,0,0,1.054 mg,0.418 mg,0.078 mg,0.034 mg,39.00 IU,2.00 mcg,7.00 mcg,19.00 mcg,1.00 mcg,27.00 mcg,0,0.28 mcg,0.038 mg,0,0,0.59 mg,0.59 mg,7.3 mcg,73.00 mg,1.766 mg,11.90 mg,228.00 mg,1.948 mg,308.00 mg,715.00 mg,6.8 mcg,3.31 mg,7.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.90 g,10.9 g,23.99 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,23.99 g,42.63 g,24.489 g,12.781 g,1.257 g,3.00 mg,0,2.32 g,80.00 mg,802.00 mg,1.37 g
2539,"Seeds, dried, safflower seed kernels",100 g,517,38g,3.7g,0,3.00 mg,0,160.00 mcg,0.00 mcg,2.284 mg,4.030 mg,0.415 mg,1.163 mg,50.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,1.170 mg,0.0 mg,0.00 IU,0,0,0,78.00 mg,1.747 mg,4.90 mg,353.00 mg,2.014 mg,644.00 mg,687.00 mg,0,5.05 mg,16.18 g,0.772 g,1.749 g,1.807 g,0.311 g,3.699 g,1.010 g,0.452 g,0,0.717 g,1.154 g,0.534 g,0.284 g,0.806 g,0.726 g,0.812 g,0.586 g,0.183 g,0.531 g,1.025 g,34.29 g,0,0,0,0,0,0,0,0,38.45 g,3.682 g,4.848 g,28.223 g,0.00 mg,0,5.47 g,0,0,5.62 g
2540,"Waffles, prepared from recipe, plain",100 g,291,14g,2.9g,69mg,511.00 mg,0,46.00 mcg,31.00 mcg,2.073 mg,0.485 mg,0.347 mg,0.263 mg,228.00 IU,65.00 mcg,0,0,0,0,0,0.25 mcg,0.056 mg,0.4 mg,0,0,0,0,255.00 mg,0.062 mg,2.31 mg,19.00 mg,0.265 mg,190.00 mg,159.00 mg,46.2 mcg,0.68 mg,7.90 g,0.301 g,0.345 g,0.509 g,0.145 g,1.989 g,0.247 g,0.187 g,0,0.362 g,0.630 g,0.384 g,0.179 g,0.395 g,0.726 g,0.447 g,0.289 g,0.099 g,0.293 g,0.409 g,32.90 g,0,0,0,0,0,0,0,0,14.10 g,2.866 g,3.521 g,6.785 g,69.00 mg,0,3.10 g,0,0,42.00 g
2541,"Ostrich, pan-broiled, cooked, ground",100 g,175,7.1g,1.8g,83mg,80.00 mg,65.7 mg,14.00 mcg,0.00 mcg,6.557 mg,1.210 mg,0.268 mg,0.213 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.74 mcg,0.501 mg,0.0 mg,4.00 IU,0.24 mg,0.24 mg,3.5 mcg,8.00 mg,0.136 mg,3.43 mg,23.00 mg,0.017 mg,224.00 mg,323.00 mg,33.5 mcg,4.33 mg,26.15 g,1.678 g,1.788 g,2.446 g,0.269 g,4.009 g,1.748 g,0.657 g,0.467 g,1.242 g,2.125 g,2.309 g,0.731 g,1.079 g,1.363 g,1.046 g,1.147 g,0.233 g,0.850 g,1.291 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.07 g,1.793 g,2.156 g,0.739 g,83.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,67.12 g
2542,"Gravy, fat free, chicken, CAMPBELL'S",100 g,25,0g,,8mg,525.00 mg,0,0,0,0,0,0,0,169.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,8.00 mg,0,1.52 g,0,0,91.70 g
2543,"Candies, prepared-from-recipe, taffy",100 g,397,3.3g,2g,9mg,52.00 mg,0,0.00 mcg,0.00 mcg,0.002 mg,0.004 mg,0.012 mg,0.028 mg,100.00 IU,27.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.000 mg,0.0 mg,0,0.09 mg,0.09 mg,0.3 mcg,8.00 mg,0.000 mg,0.01 mg,0.00 mg,0.000 mg,1.00 mg,3.00 mg,0.7 mcg,0.21 mg,0.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.56 g,0.0 g,68.48 g,0,0,0,0,0,0,3.33 g,2.049 g,0.838 g,0.121 g,9.00 mg,0,0.18 g,0.00 mg,0.00 mg,4.85 g
2544,"PACE, Jalapenos Nacho Sliced Peppers",100 g,13,0g,,0,1000.00 mg,0,0,0,0,0,0,0,333.00 IU,0,0,0,0,0,0,0,0,12.0 mg,0,0,0,0,67.00 mg,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.33 g,3.3 g,3.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,5.37 g,0,0,91.30 g
2545,"Cream substitute, powdered, flavored",100 g,482,21g,19g,0,123.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.084 mg,0.009 mg,0.027 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.004 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,9.1 mcg,5.00 mg,0.135 mg,0.63 mg,17.00 mg,0.140 mg,28.00 mg,90.00 mg,1.3 mcg,0.23 mg,0.68 g,0.032 g,0.038 g,0.066 g,0.009 g,0.104 g,0.030 g,0.012 g,0,0.026 g,0.045 g,0.033 g,0.008 g,0.033 g,0.031 g,0.029 g,0.027 g,0.010 g,0.025 g,0.040 g,75.42 g,1.2 g,58.01 g,0,0,0,0,0,0,21.47 g,19.446 g,0.618 g,0.229 g,0.00 mg,0.0 g,0.79 g,3.00 mg,92.00 mg,1.52 g
2546,"Lima beans, raw, mature seeds, large",100 g,338,0.7g,0.2g,0,18.00 mg,96.7 mg,395.00 mcg,0.00 mcg,1.537 mg,1.355 mg,0.202 mg,0.507 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.512 mg,0.0 mg,0.00 IU,0.72 mg,0.72 mg,6.0 mcg,81.00 mg,0.740 mg,7.51 mg,224.00 mg,1.672 mg,385.00 mg,1724.00 mg,7.2 mcg,2.83 mg,21.46 g,1.095 g,1.315 g,2.767 g,0.237 g,3.038 g,0.906 g,0.656 g,0,1.129 g,1.850 g,1.438 g,0.271 g,1.236 g,0.975 g,1.428 g,0.927 g,0.254 g,0.759 g,1.291 g,63.38 g,19.0 g,8.50 g,0,0,0,0,0,0,0.69 g,0.161 g,0.062 g,0.309 g,0.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,10.17 g
2547,"Artificial Blueberry Muffin Mix, dry",100 g,407,8.7g,1.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.45 g,0,0,0,0,0,0,0,0,8.70 g,1.865 g,3.742 g,1.679 g,0,0,2.75 g,0,0,6.40 g
2548,"Beverages, canned, grape juice drink",100 g,57,0g,,0,9.00 mg,0.3 mg,1.00 mcg,0.00 mcg,0.142 mg,0.023 mg,0.354 mg,0.225 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.035 mg,26.5 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,7.00 mg,0.022 mg,0.13 mg,6.00 mg,0.200 mg,6.00 mg,33.00 mg,0.1 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.55 g,0.1 g,14.11 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,85.30 g
2549,"Cheese, with fruit, creamed, cottage",100 g,97,3.9g,2.3g,13mg,344.00 mg,17.5 mg,11.00 mcg,0.00 mcg,0.150 mg,0.181 mg,0.142 mg,0.033 mg,146.00 IU,38.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.068 mg,1.4 mg,0.00 IU,0.04 mg,0.04 mg,0.4 mcg,53.00 mg,0.040 mg,0.16 mg,7.00 mg,0.003 mg,113.00 mg,90.00 mg,7.7 mcg,0.33 mg,10.69 g,0.551 g,0.485 g,0.719 g,0.099 g,2.300 g,0.231 g,0.353 g,0,0.624 g,1.091 g,0.859 g,0.320 g,0.572 g,1.230 g,0.596 g,0.471 g,0.118 g,0.566 g,0.657 g,4.61 g,0.2 g,2.38 g,0,0,0,0,0,0,3.85 g,2.311 g,1.036 g,0.124 g,13.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,79.64 g
2550,"Formulated bar, chocolate, POWER BAR",100 g,363,3.1g,1.3g,0,308.00 mg,18.4 mg,615.00 mcg,615.00 mcg,32.600 mg,15.900 mg,1.920 mg,8.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.60 mcg,2.200 mg,92.3 mg,0.00 IU,8.28 mg,8.28 mg,1.1 mcg,504.00 mg,1.430 mg,11.70 mg,248.00 mg,1.610 mg,614.00 mg,362.00 mg,7.8 mcg,9.96 mg,14.15 g,0.510 g,0.610 g,1.250 g,0.220 g,3.100 g,0.420 g,0.360 g,0.090 g,0.660 g,1.330 g,0.980 g,0.290 g,0.740 g,1.230 g,0.860 g,0.540 g,0.190 g,0.270 g,0.830 g,69.63 g,5.7 g,30.07 g,15.96 g,0.00 g,11.94 g,0.00 g,1.65 g,0.52 g,3.11 g,1.320 g,1.050 g,0.589 g,0.00 mg,0.0 g,3.28 g,0.00 mg,0.00 mg,9.83 g
2551,"Snacks, unsalted, sweet potato chips",100 g,532,32g,2.9g,0,35.00 mg,36.6 mg,37.00 mcg,0.00 mcg,2.088 mg,1.551 mg,0.161 mg,0.088 mg,23675.00 IU,1184.00 mcg,0.00 mcg,14205.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.535 mg,0.0 mg,0.00 IU,9.82 mg,9.82 mg,24.5 mcg,59.00 mg,0.412 mg,2.12 mg,65.00 mg,1.349 mg,145.00 mg,925.00 mg,2.1 mcg,0.53 mg,2.94 g,0.240 g,0.172 g,1.190 g,0.067 g,0.482 g,0.197 g,0.096 g,0,0.170 g,0.287 g,0.205 g,0.090 g,0.278 g,0.163 g,0.276 g,0.260 g,0.098 g,0.107 g,0.267 g,56.82 g,8.8 g,8.82 g,0,0,0,0,0,0,32.35 g,2.941 g,9.155 g,12.224 g,0.00 mg,0.0 g,3.38 g,0.00 mg,0.00 mg,4.51 g
2552,"Alcoholic beverage, canned, daiquiri",100 g,125,0g,,0,40.00 mg,0,1.00 mcg,0.00 mcg,0.014 mg,0.007 mg,0.001 mg,0.001 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.003 mg,1.3 mg,0,0,0,0,0.00 mg,0.016 mg,0.01 mg,1.00 mg,0.005 mg,2.00 mg,11.00 mg,0.1 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.70 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,9.6 g,0.10 g,0,0,74.60 g
2553,"Turnip greens, no salt added, canned",100 g,19,0.3g,0.1g,0,29.00 mg,0.3 mg,92.00 mcg,0.00 mcg,0.360 mg,0.214 mg,0.060 mg,0.010 mg,5954.00 IU,298.00 mcg,0.00 mcg,3573.00 mcg,0.00 mcg,6591.00 mcg,0,0.00 mcg,0.040 mg,15.5 mg,0.00 IU,1.47 mg,1.47 mg,287.0 mcg,118.00 mg,0.083 mg,1.51 mg,20.00 mg,0.263 mg,21.00 mg,141.00 mg,0.7 mcg,0.23 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.81 g,1.3 g,0.42 g,0,0,0,0,0,0,0.30 g,0.070 g,0.020 g,0.120 g,0.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,94.69 g
2554,"Chicken, raw, meat and skin, stewing",100 g,258,20g,5.7g,71mg,71.00 mg,0,6.00 mcg,0.00 mcg,6.262 mg,0.920 mg,0.167 mg,0.114 mg,178.00 IU,52.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.330 mg,0.0 mg,0,0.33 mg,0.33 mg,2.4 mcg,10.00 mg,0.074 mg,1.04 mg,20.00 mg,0.019 mg,172.00 mg,204.00 mg,14.4 mcg,1.19 mg,17.55 g,1.021 g,1.099 g,1.565 g,0.234 g,2.568 g,1.126 g,0.517 g,0,0.877 g,1.278 g,1.431 g,0.467 g,0.682 g,0.846 g,0.619 g,0.726 g,0.196 g,0.566 g,0.853 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.33 g,5.710 g,8.240 g,4.440 g,71.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,61.84 g
2555,"Babyfood, toddler, beef stew, dinner",100 g,51,1.2g,0.6g,13mg,106.00 mg,16.5 mg,6.00 mcg,0.00 mcg,1.313 mg,0,0.065 mg,0.014 mg,1649.00 IU,82.00 mcg,346.00 mcg,816.00 mcg,0.00 mcg,26.00 mcg,0,0.51 mcg,0.074 mg,3.0 mg,1.00 IU,0.50 mg,0.50 mg,2.5 mcg,9.00 mg,0.072 mg,0.72 mg,11.00 mg,0,44.00 mg,142.00 mg,4.5 mcg,0.87 mg,5.10 g,0.332 g,0.353 g,0.485 g,0.053 g,0.823 g,0.351 g,0.128 g,0,0.246 g,0.388 g,0.394 g,0.142 g,0.201 g,0.321 g,0.192 g,0.210 g,0.053 g,0.159 g,0.272 g,5.50 g,1.1 g,1.39 g,0,0,0,0,0,0,1.20 g,0.580 g,0.440 g,0.100 g,13.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,86.90 g
2556,"Snacks, mixed flavors, granola bites",100 g,451,18g,9.9g,0,167.00 mg,31.2 mg,33.00 mcg,7.00 mcg,2.318 mg,0.450 mg,0.146 mg,0.199 mg,10.00 IU,2.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,82.00 mcg,0,0.07 mcg,0.143 mg,0.2 mg,1.00 IU,2.51 mg,2.51 mg,9.1 mcg,41.00 mg,0.247 mg,1.56 mg,69.00 mg,1.682 mg,216.00 mg,285.00 mg,20.0 mcg,1.92 mg,7.17 g,0.066 g,0.158 g,0.185 g,0.022 g,0.326 g,0.082 g,0.039 g,0,0.065 g,0.115 g,0.075 g,0.023 g,0.077 g,0.081 g,0.079 g,0.065 g,0.018 g,0.062 g,0.073 g,66.27 g,5.7 g,30.00 g,0,0,0,0,0,0,17.50 g,9.888 g,3.194 g,2.546 g,0.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,7.88 g
2557,"CAMPBELL'S, low sodium, Tomato juice",100 g,21,0g,,0,58.00 mg,0,0,0,0,0,0,0,206.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,8.00 mg,0,0.15 mg,0,0,0,379.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,2.88 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.16 g,0,0,93.90 g
2558,"Beverages, bottled, Whiskey sour mix",100 g,87,0.1g,,0,102.00 mg,0.9 mg,0.00 mcg,0.00 mcg,0.000 mg,0.013 mg,0.010 mg,0.013 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,2.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.000 mg,0.11 mg,1.00 mg,0.000 mg,6.00 mg,28.00 mg,0.4 mcg,0.07 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.40 g,0.0 g,21.40 g,0,0,0,0,0,0,0.10 g,0.008 g,0.002 g,0.020 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,78.20 g
2559,"Fish, dry heat, cooked, chum, salmon",100 g,154,4.8g,1.1g,95mg,64.00 mg,0,5.00 mcg,0.00 mcg,8.526 mg,0.865 mg,0.219 mg,0.092 mg,114.00 IU,34.00 mcg,0,0,0,0,0,3.46 mcg,0.462 mg,0.0 mg,0,0,0,0,14.00 mg,0.071 mg,0.71 mg,28.00 mg,0.019 mg,363.00 mg,550.00 mg,46.8 mcg,0.60 mg,25.82 g,1.562 g,1.545 g,2.644 g,0.277 g,3.854 g,1.239 g,0.760 g,0,1.190 g,2.099 g,2.371 g,0.764 g,1.008 g,0.913 g,1.053 g,1.132 g,0.289 g,0.872 g,1.330 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.83 g,1.077 g,1.976 g,1.152 g,95.00 mg,0,1.51 g,0,0,68.44 g
2560,"Fish, dry heat, cooked, pink, salmon",100 g,153,5.3g,1g,55mg,90.00 mg,113.4 mg,5.00 mcg,0.00 mcg,9.588 mg,1.235 mg,0.126 mg,0.091 mg,126.00 IU,42.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.73 mcg,0.696 mg,0.0 mg,522.00 IU,0.48 mg,0.48 mg,0.5 mcg,8.00 mg,0.075 mg,0.45 mg,32.00 mg,0.013 mg,313.00 mg,439.00 mg,37.6 mcg,0.46 mg,24.58 g,1.568 g,1.543 g,3.088 g,0.190 g,3.482 g,1.514 g,0.651 g,0,1.145 g,1.874 g,2.110 g,0.692 g,1.013 g,1.039 g,1.086 g,1.278 g,0.265 g,0.890 g,1.319 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.28 g,0.971 g,1.617 g,0.973 g,55.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,70.65 g
2561,"Babyfood, strained, carrots and beef",100 g,59,2.5g,1g,8mg,69.00 mg,15.9 mg,17.00 mcg,0.00 mcg,0.930 mg,0,0.060 mg,0.020 mg,14452.00 IU,723.00 mcg,3716.00 mcg,6813.00 mcg,0.00 mcg,139.00 mcg,0,0.30 mcg,0.100 mg,0.8 mg,1.00 IU,0.65 mg,0.65 mg,7.4 mcg,22.00 mg,0.054 mg,0.50 mg,13.00 mg,0.140 mg,45.00 mg,226.00 mg,2.8 mcg,0.80 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.70 g,2.6 g,2.04 g,0,0,0,0,0,0,2.50 g,0.960 g,1.060 g,0.130 g,8.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,87.30 g
2562,"Gravy, brown with onions, CAMPBELL'S",100 g,42,1.7g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.78 g,0.0 g,3.39 g,0,0,0,0,0,0,1.69 g,0.000 g,0,0,0.00 mg,0,3.33 g,0,0,88.20 g
2563,"Cereals, cooked with water, WHEATENA",100 g,56,0.5g,0.1g,0,2.00 mg,0,7.00 mcg,0.00 mcg,0.550 mg,0.042 mg,0.020 mg,0.010 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.019 mg,0.0 mg,0,0,0,0,80.00 mg,0.052 mg,0.56 mg,20.00 mg,0.822 mg,60.00 mg,77.00 mg,0,0.69 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.80 g,2.7 g,0,0,0,0,0,0,0,0.50 g,0.075 g,0.071 g,0.252 g,0.00 mg,0.0 g,0.30 g,0,0,85.40 g
2564,"Chocolate, 60-69% cacao solids, dark",100 g,579,38g,22g,6mg,10.00 mg,0,0,0,0.838 mg,0.300 mg,0.049 mg,0.032 mg,50.00 IU,3.00 mcg,9.00 mcg,25.00 mcg,1.00 mcg,32.00 mcg,0,0.18 mcg,0.034 mg,0,0,0.59 mg,0.59 mg,7.2 mcg,62.00 mg,1.248 mg,6.32 mg,176.00 mg,1.325 mg,260.00 mg,567.00 mg,8.4 mcg,2.65 mg,6.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.42 g,8.0 g,36.71 g,0.00 g,0.00 g,0.00 g,0.31 g,0.00 g,36.39 g,38.31 g,22.031 g,11.522 g,1.221 g,6.00 mg,0,1.90 g,86.00 mg,632.00 mg,1.25 g
2565,"Cookies, refrigerated dough, oatmeal",100 g,424,19g,4.8g,24mg,294.00 mg,0,35.00 mcg,26.00 mcg,1.865 mg,0.372 mg,0.148 mg,0.234 mg,70.00 IU,4.00 mcg,0,0,0,0,0,0.04 mcg,0.041 mg,0.0 mg,0,0,0,0,31.00 mg,0.110 mg,2.14 mg,28.00 mg,0.765 mg,104.00 mg,147.00 mg,9.1 mcg,0.64 mg,5.40 g,0.255 g,0.334 g,0.451 g,0.153 g,1.206 g,0.241 g,0.125 g,0,0.227 g,0.414 g,0.257 g,0.122 g,0.278 g,0.348 g,0.305 g,0.177 g,0.088 g,0.195 g,0.291 g,59.10 g,2.5 g,0,0,0,0,0,0,0,18.90 g,4.751 g,10.531 g,2.592 g,24.00 mg,0.0 g,1.30 g,0,0,15.30 g
2566,"Game meat, roasted, cooked, squirrel",100 g,173,4.7g,0.5g,121mg,119.00 mg,122.9 mg,9.00 mcg,0.00 mcg,4.640 mg,0.930 mg,0.290 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.51 mcg,0.370 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,1.4 mcg,3.00 mg,0.148 mg,6.81 mg,28.00 mg,0.032 mg,211.00 mg,352.00 mg,15.1 mcg,1.78 mg,30.77 g,1.457 g,1.605 g,2.447 g,0,4.160 g,1.334 g,0.803 g,0,1.172 g,2.211 g,2.225 g,0.675 g,1.191 g,1.147 g,1.009 g,1.172 g,0,0.921 g,1.216 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.69 g,0.540 g,1.786 g,1.683 g,121.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,62.07 g
2567,"Fish, liver (Alaska Native), lingcod",100 g,424,42g,,0,0,0,0,0,4.200 mg,0,0,0.220 mg,9100.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,1.00 mg,0,0,123.00 mg,0,0,0,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.00 g,0,0,0,0,0,0,0,0,42.00 g,0,0,0,0,0,0.50 g,0,0,45.90 g
2568,CAMPBELL'S Homestyle Minestrone Soup,100 g,41,0.4g,,0,322.00 mg,0,0,0,0,0,0,0,612.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,0,0,0,1.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.6 g,2.45 g,0,0,0,0,0,0,0.41 g,0.000 g,0,0,0.00 mg,0,1.90 g,0,0,88.30 g
2569,"Brussels sprouts, unprepared, frozen",100 g,41,0.4g,0.1g,0,10.00 mg,0,123.00 mcg,0.00 mcg,0.638 mg,0.285 mg,0.122 mg,0.105 mg,617.00 IU,31.00 mcg,0,370.00 mcg,0,0,0,0.00 mcg,0.202 mg,74.1 mg,0.00 IU,0,0,0,26.00 mg,0.033 mg,0.93 mg,20.00 mg,0.311 mg,62.00 mg,370.00 mg,1.5 mcg,0.31 mg,3.78 g,0,0.227 g,0,0.024 g,0,0,0.085 g,0,0.148 g,0.170 g,0.172 g,0.036 g,0.110 g,0,0,0.135 g,0.042 g,0,0.173 g,7.86 g,3.8 g,0,0,0,0,0,0,0,0.41 g,0.084 g,0.031 g,0.207 g,0.00 mg,0.0 g,0.88 g,0,0,87.07 g
2570,"Alcoholic beverage, all, table, wine",100 g,83,0g,,0,5.00 mg,5.0 mg,1.00 mcg,0.00 mcg,0.166 mg,0.037 mg,0.023 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.054 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.007 mg,0.37 mg,11.00 mg,0.124 mg,20.00 mg,99.00 mg,0.2 mcg,0.13 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.72 g,0.0 g,0.79 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,10.4 g,0.24 g,0.00 mg,0.00 mg,86.58 g
2571,"Potatoes, without salt, flesh, baked",100 g,93,0.1g,,0,5.00 mg,14.5 mg,9.00 mcg,0.00 mcg,1.395 mg,0.555 mg,0.021 mg,0.105 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.301 mg,12.8 mg,0.00 IU,0.04 mg,0.04 mg,0.3 mcg,5.00 mg,0.215 mg,0.35 mg,25.00 mg,0.161 mg,50.00 mg,391.00 mg,0.3 mcg,0.29 mg,1.96 g,0.060 g,0.090 g,0.479 g,0.025 g,0.328 g,0.058 g,0.043 g,0,0.080 g,0.118 g,0.119 g,0.031 g,0.087 g,0.070 g,0.085 g,0.071 g,0.030 g,0.073 g,0.110 g,21.55 g,1.5 g,1.70 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,75.42 g
2572,"Wheat flour, soft wheat, whole-grain",100 g,332,2g,0.4g,0,3.00 mg,31.2 mg,28.00 mcg,0.00 mcg,5.347 mg,1.011 mg,0.188 mg,0.297 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0,0.191 mg,0.0 mg,0.00 IU,0.53 mg,0.53 mg,1.9 mcg,33.00 mg,0.475 mg,3.71 mg,117.00 mg,3.399 mg,323.00 mg,394.00 mg,12.7 mcg,2.96 mg,9.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.48 g,13.1 g,1.02 g,0,0,0,0,0,0,1.95 g,0.430 g,0.283 g,1.167 g,0.00 mg,0,1.53 g,0,0,12.42 g
2573,"KELLOGG'S, Buttermilk, Waffles, EGGO",100 g,278,11g,2.7g,25mg,526.00 mg,0,86.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,2.00 IU,0.00 mg,0.00 mg,0,357.00 mg,0,6.40 mg,18.00 mg,0,286.00 mg,90.00 mg,0,0.50 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.00 g,1.2 g,2.90 g,0,0,0,0,0,0,10.90 g,2.700 g,2.800 g,4.600 g,25.00 mg,0,0,0,0,39.75 g
2574,"Fast foods, with chicken, quesadilla",100 g,294,15g,6.2g,37mg,745.00 mg,29.8 mg,52.00 mcg,41.00 mcg,4.200 mg,0,0.180 mg,0.200 mg,271.00 IU,72.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,5.00 mcg,0,0.19 mcg,0.080 mg,0.1 mg,8.00 IU,0.29 mg,0.29 mg,2.4 mcg,269.00 mg,0.076 mg,1.77 mg,25.00 mg,0.266 mg,313.00 mg,183.00 mg,20.8 mcg,1.42 mg,15.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.04 g,1.7 g,1.88 g,0.40 g,0.08 g,0.43 g,0.53 g,0.43 g,0.00 g,15.25 g,6.154 g,3.765 g,4.094 g,37.00 mg,0.0 g,3.05 g,0.00 mg,0.00 mg,42.62 g
2575,"Snacks, nacho cheese, tortilla chips",100 g,519,27g,3.9g,0,691.00 mg,22.5 mg,13.00 mcg,0.00 mcg,1.290 mg,0.364 mg,0.136 mg,0.153 mg,112.00 IU,6.00 mcg,8.00 mcg,35.00 mcg,55.00 mcg,769.00 mcg,0,0.00 mcg,0.220 mg,0.4 mg,0.00 IU,6.24 mg,6.24 mg,1.3 mcg,137.00 mg,0.102 mg,1.16 mg,75.00 mg,0.330 mg,252.00 mg,223.00 mg,7.4 mcg,1.38 mg,7.36 g,0.503 g,0.387 g,0.537 g,0.125 g,1.507 g,0.286 g,0.238 g,0.000 g,0.296 g,0.881 g,0.291 g,0.163 g,0.374 g,0.676 g,0.370 g,0.282 g,0.066 g,0.318 g,0.402 g,60.81 g,5.1 g,2.59 g,0,0,0,0,0,0,27.42 g,3.876 g,9.089 g,12.257 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,1.66 g
2576,"Snacks, ranch-flavor, tortilla chips",100 g,501,25g,3.5g,0,519.00 mg,18.4 mg,0,0.00 mcg,1.300 mg,0.600 mg,0.060 mg,0.048 mg,0,0,0,0,0,0,0,0,0.200 mg,0.0 mg,0,0,0,1.4 mcg,134.00 mg,0.101 mg,1.38 mg,87.00 mg,0.365 mg,252.00 mg,259.00 mg,7.3 mcg,1.43 mg,7.19 g,0.528 g,0.385 g,0.542 g,0.131 g,1.463 g,0.295 g,0.223 g,0.000 g,0.280 g,0.871 g,0.246 g,0.154 g,0.358 g,0.633 g,0.351 g,0.285 g,0.058 g,0.297 g,0.380 g,62.74 g,4.0 g,3.03 g,0.34 g,0.07 g,0.44 g,1.11 g,0.00 g,1.07 g,24.63 g,3.539 g,7.047 g,13.528 g,0,0,2.30 g,0,0,3.14 g
2577,"Veal, raw, separable lean only, loin",100 g,114,2.9g,1.1g,55mg,99.00 mg,110.5 mg,3.00 mcg,0.00 mcg,7.250 mg,0.690 mg,0.310 mg,0.086 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.65 mcg,0.683 mg,0.0 mg,48.00 IU,0.27 mg,0.27 mg,1.1 mcg,11.00 mg,0.088 mg,0.85 mg,47.00 mg,0.014 mg,237.00 mg,260.00 mg,18.0 mcg,2.15 mg,21.85 g,1.300 g,1.285 g,1.885 g,0.247 g,3.457 g,1.123 g,0.793 g,0.110 g,1.076 g,1.739 g,1.801 g,0.510 g,0.882 g,0.913 g,0.819 g,0.955 g,0.221 g,0.697 g,1.208 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.90 g,1.121 g,1.353 g,0.193 g,55.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.79 g
2578,"Desserts, dry mix, chocolate, rennin",100 g,363,3.3g,1.9g,0,187.00 mg,0,6.00 mcg,0.00 mcg,0.306 mg,0.044 mg,0.063 mg,0.014 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,0.0 mg,0,0,0,0,166.00 mg,0.735 mg,2.55 mg,81.00 mg,0.643 mg,129.00 mg,430.00 mg,2.9 mcg,1.58 mg,2.40 g,0.134 g,0.148 g,0.230 g,0.025 g,0.351 g,0.186 g,0.038 g,0,0.085 g,0.136 g,0.120 g,0.024 g,0.107 g,0.148 g,0.101 g,0.088 g,0.030 g,0.078 g,0.133 g,91.50 g,5.1 g,0,0,0,0,0,0,0,3.30 g,1.940 g,1.080 g,0.100 g,0.00 mg,0,1.40 g,13.00 mg,424.00 mg,1.00 g
2579,"Frostings, ready-to-eat, coconut-nut",100 g,433,24g,8.6g,0,160.00 mg,7.2 mg,2.00 mcg,0.00 mcg,0.212 mg,0.155 mg,0.019 mg,0.035 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,1.00 mcg,0,0.00 mcg,0.047 mg,0.2 mg,0.00 IU,1.09 mg,1.09 mg,3.9 mcg,13.00 mg,0.125 mg,0.54 mg,19.00 mg,0.673 mg,63.00 mg,186.00 mg,2.5 mcg,0.41 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.70 g,2.5 g,40.00 g,0,0,0,0,0,0,24.00 g,8.631 g,10.786 g,3.264 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,21.00 g
2580,"Cereals, dry, chocolate, MALT-O-MEAL",100 g,363,0.8g,0.3g,0,10.00 mg,0,1143.00 mcg,1115.00 mcg,20.310 mg,0.416 mg,1.120 mg,1.250 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,2.050 mg,0.0 mg,0.00 IU,2.07 mg,2.07 mg,0.0 mcg,375.00 mg,0.079 mg,42.88 mg,33.00 mg,0,124.00 mg,245.00 mg,0,0.87 mg,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.55 g,2.8 g,16.63 g,0,0,0,0,0,0,0.82 g,0.310 g,0.180 g,0.200 g,0.00 mg,0,2.34 g,3.00 mg,97.00 mg,6.69 g
2581,"Fiddlehead ferns, unprepared, frozen",100 g,34,0.4g,,0,0.00 mg,0,0,0,3.260 mg,0,0.130 mg,0.014 mg,3350.00 IU,168.00 mcg,280.00 mcg,1870.00 mcg,0,0,0,0.00 mcg,0,17.8 mg,0.00 IU,0,0,0,24.00 mg,0.220 mg,0.73 mg,19.00 mg,0.940 mg,58.00 mg,129.00 mg,0,0.71 mg,4.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.74 g,0,0,0,0,0,0,0,0,0.35 g,0,0,0,0.00 mg,0,0.69 g,0,0,88.91 g
2582,"Guava nectar, canned, with sucralose",100 g,48,0.1g,,0,6.00 mg,1.1 mg,4.00 mcg,0.00 mcg,0.170 mg,0,0.005 mg,0.005 mg,49.00 IU,2.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.009 mg,21.3 mg,0.00 IU,0.06 mg,0.06 mg,1.0 mcg,8.00 mg,0.025 mg,0.54 mg,2.00 mg,0.058 mg,3.00 mg,33.00 mg,0.1 mcg,0.02 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.30 g,1.2 g,10.15 g,0,0,0,0,0,0,0.07 g,0.023 g,0.020 g,0.017 g,0.00 mg,0.0 g,0.09 g,0.00 mg,0.00 mg,86.23 g
2583,"Egg, pasteurized, frozen, raw, whole",100 g,147,10g,3.4g,372mg,128.00 mg,268.3 mg,87.00 mcg,0.00 mcg,0.103 mg,1.570 mg,0.523 mg,0.067 mg,570.00 IU,171.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,471.00 mcg,0,1.00 mcg,0.188 mg,0.0 mg,105.00 IU,0.72 mg,0.72 mg,0.3 mcg,62.00 mg,0.053 mg,1.74 mg,9.00 mg,0.032 mg,193.00 mg,135.00 mg,37.2 mcg,1.32 mg,12.33 g,0.720 g,0.812 g,1.302 g,0.288 g,1.649 g,0.432 g,0.322 g,0,0.661 g,1.110 g,0.929 g,0.400 g,0.675 g,0.497 g,0.983 g,0.555 g,0.192 g,0.535 g,0.816 g,1.01 g,0.0 g,0.25 g,0.00 g,0.00 g,0.25 g,0.00 g,0.00 g,0.00 g,9.95 g,3.382 g,3.905 g,1.892 g,372.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,75.81 g
2584,"Egg, pasteurized, frozen, raw, white",100 g,48,0g,,0,169.00 mg,2.5 mg,10.00 mcg,0.00 mcg,0.093 mg,0.147 mg,0.423 mg,0.023 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,20.00 mcg,0,0.03 mcg,0.005 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.032 mg,0.04 mg,11.00 mg,0.007 mg,13.00 mg,169.00 mg,9.2 mcg,0.07 mg,10.20 g,0.658 g,0.625 g,1.159 g,0.288 g,1.480 g,0.391 g,0.263 g,0,0.559 g,0.936 g,0.760 g,0.396 g,0.658 g,0.409 g,0.797 g,0.453 g,0.176 g,0.446 g,0.730 g,1.04 g,0.0 g,0.25 g,0.00 g,0.00 g,0.25 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,88.17 g
2585,"Beverages, regular, cola, carbonated",100 g,42,0.3g,,0,3.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.007 mg,0.02 mg,0.00 mg,0.003 mg,9.00 mg,5.00 mg,0.1 mcg,0.09 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.36 g,0.0 g,9.94 g,5.84 g,0.00 g,4.10 g,0.00 g,0.00 g,0.00 g,0.25 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.04 g,9.00 mg,0.00 mg,89.36 g
2586,"Sauce, pepper or hot, ready-to-serve",100 g,11,0.4g,0.1g,0,2643.00 mg,0,6.00 mcg,0.00 mcg,0.254 mg,0.110 mg,0.082 mg,0.036 mg,162.00 IU,8.00 mcg,6.00 mcg,91.00 mcg,7.00 mcg,121.00 mcg,0,0.00 mcg,0.157 mg,74.8 mg,0,0.12 mg,0.12 mg,2.4 mcg,8.00 mg,0.028 mg,0.48 mg,5.00 mg,0.049 mg,11.00 mg,144.00 mg,0.0 mcg,0.11 mg,0.51 g,0.021 g,0.025 g,0.073 g,0.010 g,0.067 g,0.019 g,0.010 g,0,0.017 g,0.027 g,0.023 g,0.006 g,0.016 g,0.022 g,0.021 g,0.019 g,0.007 g,0.011 g,0.022 g,1.75 g,0.3 g,1.26 g,0,0,0,0,0,0,0.37 g,0.052 g,0.030 g,0.196 g,0.00 mg,0,7.39 g,0,0,89.98 g
2587,"Game meat, roasted, cooked, antelope",100 g,150,2.7g,1g,126mg,54.00 mg,0,9.00 mcg,0.00 mcg,0,0,0.730 mg,0.260 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0.213 mg,4.20 mg,28.00 mg,0.022 mg,210.00 mg,372.00 mg,12.9 mcg,1.68 mg,29.45 g,1.716 g,1.938 g,2.790 g,0.262 g,4.427 g,1.323 g,1.401 g,0,1.126 g,2.489 g,2.462 g,0.838 g,1.166 g,1.349 g,1.244 g,1.362 g,0,1.022 g,1.310 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.67 g,0.970 g,0.630 g,0.580 g,126.00 mg,0,1.45 g,0,0,65.90 g
2588,"Soup, homemade (Alaska Native), fish",100 g,72,2.2g,0.5g,12mg,30.00 mg,0,1.00 mcg,0,2.640 mg,0.010 mg,0.020 mg,0.070 mg,40.00 IU,0,0,0,0,0,0,0,0.010 mg,0.3 mg,0,0,0,0,35.00 mg,0,0.50 mg,1.00 mg,0.010 mg,112.00 mg,128.00 mg,0,0,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.60 g,0,0,0,0,0,0,0,0,2.20 g,0.500 g,0,0,12.00 mg,0,0.80 g,0,0,84.00 g
2589,"KASHI, Country Cheddar Crackers, TLC",100 g,445,16g,1.9g,5mg,724.00 mg,0,1.00 mcg,0,0.300 mg,0,0.030 mg,0.060 mg,174.00 IU,52.00 mcg,0,0,0,0,0,0.00 mcg,0.010 mg,3.0 mg,0.00 IU,0,0,0,63.00 mg,0,1.10 mg,2.00 mg,0,19.00 mg,376.00 mg,0,0.00 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.00 g,2.5 g,3.70 g,0,0,0,0,0,0,15.50 g,1.900 g,7.500 g,4.100 g,5.00 mg,0,3.70 g,0,0,3.00 g
2590,"Sauce, prepared from recipe, sofrito",100 g,237,18g,,0,1145.00 mg,0,43.00 mcg,0.00 mcg,2.918 mg,0.597 mg,0.212 mg,0.284 mg,0,0,0,0,0,0,0,0,0.364 mg,20.4 mg,0,0,0,0,20.00 mg,0.165 mg,0.94 mg,25.00 mg,0.191 mg,139.00 mg,401.00 mg,0,1.41 mg,12.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.46 g,1.7 g,0,0,0,0,0,0,0,18.20 g,0,0,0,0,0,3.88 g,0,0,59.66 g
2591,"Fish, raw, mixed species, yellowtail",100 g,146,5.2g,1.3g,55mg,39.00 mg,0,4.00 mcg,0.00 mcg,6.800 mg,0.590 mg,0.040 mg,0.144 mg,95.00 IU,29.00 mcg,0,0,0,0,0,1.30 mcg,0.160 mg,2.8 mg,0,0,0,0.1 mcg,23.00 mg,0.045 mg,0.49 mg,30.00 mg,0.015 mg,157.00 mg,420.00 mg,36.5 mcg,0.52 mg,23.14 g,1.400 g,1.385 g,2.370 g,0.248 g,3.455 g,1.111 g,0.681 g,0,1.066 g,1.881 g,2.126 g,0.685 g,0.904 g,0.818 g,0.944 g,1.015 g,0.259 g,0.781 g,1.192 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.24 g,1.280 g,1.990 g,1.420 g,55.00 mg,0,1.09 g,0,0,74.52 g
2592,"Cheese, nonfat or fat free, American",100 g,126,0g,,26mg,1316.00 mg,38.4 mg,9.00 mcg,0.00 mcg,5.560 mg,0,0.545 mg,0.412 mg,189.00 IU,56.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.567 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,789.00 mg,0.559 mg,0.00 mg,115.00 mg,0,316.00 mg,393.00 mg,14.6 mcg,4.11 mg,21.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.53 g,0.0 g,5.26 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,26.00 mg,0.0 g,2.95 g,0.00 mg,0.00 mg,65.47 g
2593,"Candies, ALMOND JOY BITES, HERSHEY'S",100 g,563,35g,21g,11mg,39.00 mg,0,8.00 mcg,0,0.330 mg,0.250 mg,0.160 mg,0.040 mg,117.00 IU,0,0,0,0,0,0,0,0.060 mg,1.0 mg,0,0,0,0,109.00 mg,0.180 mg,1.33 mg,38.00 mg,0.000 mg,129.00 mg,306.00 mg,0.0 mcg,0.79 mg,5.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.54 g,4.3 g,51.71 g,0,0,0,0,0,0,34.50 g,20.600 g,8.850 g,1.460 g,11.00 mg,0.0 g,1.12 g,0,0,1.26 g
2594,"Candies, SYMPHONY Milk Chocolate Bar",100 g,531,31g,18g,24mg,101.00 mg,0,0,0,0,0,0,0,229.00 IU,0,0,0,0,0,0,0,0,2.2 mg,0,0,0,0,251.00 mg,0,0.91 mg,0,0,206.00 mg,438.00 mg,0,0,8.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.01 g,1.7 g,53.96 g,0,0,0,0,0,0,30.57 g,18.340 g,7.910 g,0.690 g,24.00 mg,0,1.61 g,0,0,0.94 g
2595,"Cheese, pimento, pasteurized process",100 g,375,31g,20g,94mg,915.00 mg,34.7 mg,8.00 mcg,0.00 mcg,0.078 mg,0.485 mg,0.354 mg,0.027 mg,1030.00 IU,244.00 mcg,12.00 mcg,150.00 mcg,0.00 mcg,18.00 mcg,0,0.70 mcg,0.071 mg,2.3 mg,22.00 IU,0.29 mg,0.29 mg,2.9 mcg,614.00 mg,0.033 mg,0.42 mg,22.00 mg,0.016 mg,744.00 mg,162.00 mg,14.5 mcg,2.98 mg,22.13 g,0.555 g,0.926 g,1.360 g,0.142 g,4.592 g,0.364 g,0.902 g,0,1.023 g,1.956 g,2.196 g,0.572 g,1.124 g,2.251 g,1.068 g,0.718 g,0.323 g,1.211 g,1.325 g,1.73 g,0.1 g,0.62 g,0,0,0,0,0,0,31.20 g,19.663 g,8.937 g,0.988 g,94.00 mg,0.0 g,5.84 g,0.00 mg,0.00 mg,39.08 g
2596,"Seeds, dried, sunflower seed kernels",100 g,584,51g,4.5g,0,9.00 mg,55.1 mg,227.00 mcg,0.00 mcg,8.335 mg,1.130 mg,0.355 mg,1.480 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.345 mg,1.4 mg,0.00 IU,35.17 mg,35.17 mg,0.0 mcg,78.00 mg,1.800 mg,5.25 mg,325.00 mg,1.950 mg,660.00 mg,645.00 mg,53.0 mcg,5.00 mg,20.78 g,1.117 g,2.403 g,2.446 g,0.451 g,5.579 g,1.461 g,0.632 g,0,1.139 g,1.659 g,0.937 g,0.494 g,1.169 g,1.182 g,1.075 g,0.928 g,0.348 g,0.666 g,1.315 g,20.00 g,8.6 g,2.62 g,0,0,0,0,0,2.50 g,51.46 g,4.455 g,18.528 g,23.137 g,0.00 mg,0.0 g,3.02 g,0.00 mg,0.00 mg,4.73 g
2597,"ARCHWAY Home Style Cookies, Molasses",100 g,403,12g,2.8g,25mg,577.00 mg,0,69.00 mcg,0,2.710 mg,0,0.230 mg,0.300 mg,17.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,29.00 mg,0,4.68 mg,0,0,0,117.00 mg,0,0,4.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.41 g,1.2 g,36.35 g,0,0,0,0,0,0,12.06 g,2.810 g,4.860 g,1.050 g,25.00 mg,0,2.85 g,0,0,11.43 g
2598,"Papaya, drained, heavy syrup, canned",100 g,206,0.6g,0.3g,0,9.00 mg,0,0,0,0.060 mg,0.015 mg,0.015 mg,0.015 mg,6.00 IU,0.00 mcg,1.00 mcg,3.00 mcg,1.00 mcg,4.00 mcg,0,0,0.015 mg,3.5 mg,0,0,0,0.3 mcg,21.00 mg,0.010 mg,0.29 mg,6.00 mg,0.010 mg,6.00 mg,67.00 mg,0.4 mcg,0.05 mg,0.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.83 g,1.5 g,52.20 g,6.78 g,0.00 g,7.04 g,0.00 g,0.00 g,38.37 g,0.55 g,0.268 g,0.076 g,0.096 g,0,0,0.15 g,0,0,43.33 g
2599,"Snacks, lightly salted, potato chips",100 g,560,35g,5.5g,0,187.00 mg,12.1 mg,58.00 mcg,0.00 mcg,5.476 mg,0.815 mg,0.173 mg,0.158 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.651 mg,27.3 mg,0.00 IU,7.72 mg,7.72 mg,22.1 mcg,24.00 mg,0.299 mg,1.43 mg,62.00 mg,0.478 mg,148.00 mg,1304.00 mg,7.8 mcg,1.51 mg,6.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.54 g,4.2 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.34 g,35.39 g,5.490 g,14.938 g,12.416 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,1.35 g
2600,"French toast, ready-to-heat, frozen",100 g,213,6.1g,1.5g,82mg,495.00 mg,0,52.00 mcg,28.00 mcg,2.722 mg,0.940 mg,0.381 mg,0.277 mg,187.00 IU,54.00 mcg,0,0,0,0,0,1.68 mcg,0.496 mg,0.3 mg,0,0,0,0,107.00 mg,0.084 mg,2.21 mg,17.00 mg,0.245 mg,139.00 mg,134.00 mg,16.7 mcg,0.77 mg,7.40 g,0.297 g,0.336 g,0.509 g,0.142 g,1.784 g,0.240 g,0.171 g,0,0.339 g,0.585 g,0.370 g,0.167 g,0.366 g,0.635 g,0.420 g,0.281 g,0.094 g,0.268 g,0.380 g,32.10 g,1.1 g,0,0,0,0,0,0,0,6.10 g,1.533 g,2.040 g,1.227 g,82.00 mg,0.0 g,1.80 g,0,0,52.60 g
2601,"Beverages, sugar free, Energy Drink",100 g,4,0g,,0,42.00 mg,0.0 mg,167.00 mcg,167.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.42 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,32.00 mg,0.00 mg,99.11 g
2602,"Beverages, Protein powder soy based",100 g,388,5.6g,1.1g,0,733.00 mg,312.9 mg,289.00 mcg,0.00 mcg,2.357 mg,0,0.164 mg,0.288 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.164 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,178.00 mg,2.620 mg,12.00 mg,64.00 mg,0,1272.00 mg,933.00 mg,1.3 mcg,6.60 mg,55.56 g,2.433 g,4.273 g,6.576 g,0.722 g,10.849 g,2.367 g,1.511 g,0,2.762 g,4.602 g,3.551 g,0.722 g,2.958 g,2.893 g,2.958 g,2.169 g,0.722 g,2.169 g,2.827 g,28.89 g,6.7 g,22.22 g,0,0,0,0,0,0,5.56 g,1.111 g,1.057 g,2.701 g,0.00 mg,0.0 g,5.87 g,0.00 mg,0.00 mg,4.13 g
2603,"Veal, cooked, separable fat, breast",100 g,521,53g,21g,95mg,49.00 mg,0,5.00 mcg,0.00 mcg,2.790 mg,0.450 mg,0.120 mg,0.020 mg,0,0,0,0,0,0,0,0.55 mcg,0.110 mg,0,0,0,0,0,6.00 mg,0.042 mg,0.45 mg,10.00 mg,0.010 mg,102.00 mg,181.00 mg,5.5 mcg,0.76 mg,9.40 g,0.559 g,0.553 g,0.811 g,0.107 g,1.487 g,0.483 g,0.341 g,0,0.463 g,0.747 g,0.775 g,0.220 g,0.379 g,0.393 g,0.352 g,0.411 g,0.095 g,0.299 g,0.519 g,0.00 g,0.0 g,0,0,0,0,0,0,0,53.35 g,21.407 g,26.410 g,2.865 g,95.00 mg,0,0.45 g,0,0,36.15 g
2604,"Snacks, low fat, microwave, popcorn",100 g,424,9.5g,1.4g,0,540.00 mg,16.5 mg,17.00 mcg,0.00 mcg,2.070 mg,0,0.110 mg,0.350 mg,238.00 IU,12.00 mcg,70.00 mcg,108.00 mcg,0.00 mcg,1762.00 mcg,0,0.00 mcg,0.170 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,1.5 mcg,11.00 mg,0.545 mg,2.28 mg,151.00 mg,0,264.00 mg,241.00 mg,8.6 mcg,3.83 mg,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.00 g,14.2 g,0.92 g,0,0,0,0,0,0,9.50 g,1.415 g,4.085 g,3.572 g,0.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,2.80 g
2605,"Lemonade, white, frozen concentrate",100 g,196,0.7g,,0,7.00 mg,2.0 mg,7.00 mcg,0.00 mcg,0.110 mg,0.115 mg,0.000 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.020 mg,13.1 mg,0.00 IU,0.09 mg,0.09 mg,0.2 mcg,7.00 mg,0.013 mg,0.09 mg,7.00 mg,0.013 mg,7.00 mg,72.00 mg,0.4 mcg,0.04 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.89 g,0.3 g,44.46 g,17.99 g,0.00 g,16.30 g,0.00 g,0.46 g,9.70 g,0.70 g,0.025 g,0.008 g,0.059 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,49.06 g
2606,"Snacks, salted, soy chips or crisps",100 g,385,7.4g,1.1g,0,842.00 mg,110.9 mg,240.00 mcg,0.00 mcg,2.978 mg,1.395 mg,0.349 mg,0.333 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.513 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,11.9 mcg,171.00 mg,2.456 mg,5.20 mg,170.00 mg,2.039 mg,7.00 mg,7.00 mg,12.1 mcg,1.50 mg,26.50 g,1.263 g,2.069 g,3.213 g,0.427 g,5.057 g,1.214 g,0.704 g,0,1.262 g,2.140 g,1.681 g,0.384 g,1.371 g,1.500 g,1.503 g,1.125 g,0.376 g,1.028 g,1.337 g,53.15 g,3.5 g,1.80 g,0,0,0,0,0,0,7.35 g,1.102 g,1.661 g,4.018 g,0.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,8.50 g
2607,"Swamp cabbage, raw, (skunk cabbage)",100 g,19,0.2g,,0,113.00 mg,0,57.00 mcg,0.00 mcg,0.900 mg,0.141 mg,0.100 mg,0.030 mg,6300.00 IU,315.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,55.0 mg,0.00 IU,0,0,0,77.00 mg,0.023 mg,1.67 mg,71.00 mg,0.160 mg,39.00 mg,312.00 mg,0.9 mcg,0.18 mg,2.60 g,0.109 g,0.148 g,0.650 g,0.028 g,0.252 g,0.099 g,0.047 g,0,0.104 g,0.146 g,0.109 g,0.044 g,0.127 g,0.088 g,0.122 g,0.140 g,0,0.080 g,0.135 g,3.14 g,2.1 g,0,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,1.60 g,0,0,92.47 g
2608,"Restaurant, black bean soup, Latino",100 g,103,2.6g,0.5g,1mg,311.00 mg,35.2 mg,0,0,0.675 mg,0.170 mg,0.025 mg,0.060 mg,2.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0,0,0.07 mg,0.07 mg,6.0 mcg,42.00 mg,0.161 mg,1.76 mg,41.00 mg,0.326 mg,109.00 mg,340.00 mg,9.1 mcg,0.67 mg,5.10 g,0.349 g,0.348 g,0.384 g,0.038 g,0.723 g,0.579 g,0.087 g,0,0.161 g,0.319 g,0.268 g,0.097 g,0.159 g,0.363 g,0.202 g,0.172 g,0.038 g,0.130 g,0.205 g,14.79 g,4.9 g,0.89 g,0.35 g,0.00 g,0.00 g,0.00 g,0.00 g,0.54 g,2.57 g,0.535 g,1.035 g,0.787 g,1.00 mg,0,1.63 g,0,0,75.91 g
2609,"Babyfood, strained, apples with ham",100 g,62,0.9g,0.3g,8mg,9.00 mg,11.8 mg,2.00 mcg,0.00 mcg,0.730 mg,0.097 mg,0.060 mg,0.060 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,14.00 mcg,0,0.02 mcg,0.070 mg,0.1 mg,3.00 IU,0.07 mg,0.07 mg,0.5 mcg,4.00 mg,0.040 mg,0.30 mg,7.00 mg,0.020 mg,34.00 mg,120.00 mg,4.6 mcg,0.40 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.90 g,1.8 g,7.98 g,0,0,0,0,0,0,0.90 g,0.250 g,0.360 g,0.111 g,8.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,85.30 g
2610,"Snacks, rye, brown rice, rice cakes",100 g,386,3.8g,0.6g,0,110.00 mg,0,5.00 mcg,0.00 mcg,7.040 mg,1.110 mg,0.090 mg,0.091 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.150 mg,0.0 mg,0,0,0,0,21.00 mg,0.390 mg,1.80 mg,144.00 mg,2.977 mg,380.00 mg,311.00 mg,0,3.00 mg,8.10 g,0.443 g,0.553 g,0.716 g,0.127 g,1.769 g,0.392 g,0.204 g,0,0.328 g,0.621 g,0.316 g,0.165 g,0.399 g,0.531 g,0.402 g,0.294 g,0.097 g,0.261 g,0.451 g,79.90 g,4.0 g,0,0,0,0,0,0,0,3.80 g,0.580 g,1.310 g,1.550 g,0.00 mg,0,1.50 g,0,0,6.80 g
2611,"Oil, bowhead (Alaska Native), whale",100 g,900,100g,,0,0,0,0,0,0.000 mg,0,0.000 mg,0.000 mg,2810.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0.00 mg,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,100.00 g,0,0,0,0,0,0.00 g,0,0,0.00 g
2612,"Oil, low linolenic, soy, industrial",100 g,900,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.05 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.084 g,21.438 g,58.932 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
2613,"Oil, high oleic, canola, industrial",100 g,900,100g,6.8g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,17.46 mg,17.46 mg,71.3 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,6.787 g,72.734 g,15.785 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
2614,"Fish, dry heat, cooked, ocean, pout",100 g,102,1.2g,0.4g,67mg,78.00 mg,0,8.00 mcg,0.00 mcg,2.558 mg,0.173 mg,0.073 mg,0.092 mg,46.00 IU,14.00 mcg,0,0,0,0,0,1.04 mcg,0.277 mg,0.0 mg,0,0,0,0,13.00 mg,0.041 mg,0.36 mg,17.00 mg,0.019 mg,256.00 mg,513.00 mg,46.8 mcg,1.32 mg,21.33 g,1.290 g,1.277 g,2.185 g,0.229 g,3.185 g,1.024 g,0.628 g,0,0.983 g,1.734 g,1.959 g,0.631 g,0.833 g,0.754 g,0.870 g,0.935 g,0.239 g,0.720 g,1.099 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.17 g,0.410 g,0.422 g,0.041 g,67.00 mg,0,1.45 g,0,0,76.10 g
2615,"MURRAY, Oatmeal Cookies, SUGAR FREE",100 g,451,23g,7.2g,5mg,410.00 mg,0,65.00 mcg,0,2.600 mg,0,0.230 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.80 mg,10.00 mg,0,85.00 mg,94.00 mg,0,0.30 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.60 g,8.5 g,1.20 g,0,0,0,0,0,0,22.70 g,7.200 g,5.200 g,8.300 g,5.00 mg,0,0,0,0,3.00 g
2616,"Ham, low sodium, extra lean, smoked",100 g,141,2.7g,1.8g,50mg,1062.00 mg,71.8 mg,2.00 mcg,0.00 mcg,6.147 mg,0.802 mg,0.194 mg,0.558 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.415 mg,0.0 mg,27.00 IU,0.24 mg,0.24 mg,0.0 mcg,5.00 mg,0.245 mg,0.76 mg,20.00 mg,0.024 mg,286.00 mg,330.00 mg,29.5 mcg,1.78 mg,18.52 g,1.091 g,1.185 g,1.615 g,0.208 g,2.650 g,0.967 g,0.806 g,0.120 g,0.836 g,1.483 g,1.564 g,0.443 g,0.741 g,0.795 g,0.725 g,0.828 g,0.174 g,0.601 g,0.937 g,10.70 g,0.0 g,10.68 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,0.33 g,2.71 g,1.786 g,0.609 g,0.187 g,50.00 mg,0.0 g,3.48 g,0.00 mg,0.00 mg,64.59 g
2617,"Babyfood, junior, meat sticks, meat",100 g,184,15g,5.8g,70mg,423.00 mg,56.8 mg,3.00 mcg,0.00 mcg,1.481 mg,0.481 mg,0.172 mg,0.059 mg,69.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.080 mg,2.4 mg,9.00 IU,0.28 mg,0.28 mg,0.5 mcg,34.00 mg,0.068 mg,1.38 mg,11.00 mg,0,103.00 mg,114.00 mg,13.3 mcg,1.90 mg,13.40 g,0.785 g,0.871 g,1.126 g,0.073 g,2.023 g,0.682 g,0.461 g,0,0.667 g,1.042 g,1.034 g,0.309 g,0.607 g,0.759 g,0.495 g,0.581 g,0.092 g,0.521 g,0.691 g,1.10 g,0.2 g,0.80 g,0,0,0,0,0,0,14.60 g,5.820 g,6.480 g,1.590 g,70.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,69.50 g
2618,"Frozen yogurts, soft-serve, vanilla",100 g,159,5.6g,3.4g,2mg,87.00 mg,20.2 mg,6.00 mcg,0.00 mcg,0.287 mg,0.645 mg,0.224 mg,0.037 mg,212.00 IU,59.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.080 mg,0.8 mg,4.00 IU,0.11 mg,0.11 mg,0.3 mcg,143.00 mg,0.040 mg,0.30 mg,14.00 mg,0.012 mg,129.00 mg,211.00 mg,3.3 mcg,0.42 mg,4.00 g,0.129 g,0.136 g,0.285 g,0.035 g,0.786 g,0.080 g,0.102 g,0,0.228 g,0.368 g,0.298 g,0.094 g,0.181 g,0.364 g,0.204 g,0.169 g,0.053 g,0.181 g,0.252 g,24.20 g,0.0 g,24.00 g,0,0,0,0,0,0,5.60 g,3.420 g,1.590 g,0.210 g,2.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,65.30 g
2619,"Pork and turkey sausage, pre-cooked",100 g,342,31g,9.9g,72mg,876.00 mg,0,10.00 mcg,0.00 mcg,2.730 mg,0.490 mg,0.099 mg,0.089 mg,102.00 IU,21.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,71.00 mcg,0,0.58 mcg,0.124 mg,0.7 mg,0,0.52 mg,0.52 mg,5.7 mcg,74.00 mg,0.113 mg,1.30 mg,25.00 mg,0.239 mg,136.00 mg,230.00 mg,0.0 mcg,1.34 mg,12.05 g,0.718 g,0.804 g,1.177 g,0.140 g,1.942 g,0.786 g,0.362 g,0.182 g,0.523 g,0.912 g,0.914 g,0.226 g,0.493 g,0.613 g,0.545 g,0.475 g,0.089 g,0.371 g,0.593 g,3.63 g,0.0 g,0.00 g,0,0,0,0,0,0,30.64 g,9.881 g,13.054 g,4.504 g,72.00 mg,0.0 g,3.01 g,0.00 mg,0.00 mg,50.68 g
2620,"WENDY'S, with cheese, Jr. Hamburger",100 g,256,12g,5.2g,36mg,660.00 mg,0,0,0,3.080 mg,0.302 mg,0.171 mg,0.361 mg,0,0,0,0,0,0,0,1.30 mcg,0.956 mg,0.6 mg,0,0,0,4.2 mcg,92.00 mg,0.109 mg,2.78 mg,22.00 mg,0.242 mg,134.00 mg,178.00 mg,21.9 mcg,2.18 mg,13.06 g,0.590 g,0.580 g,0.920 g,0.160 g,2.480 g,0.650 g,0.300 g,0,0.480 g,0.870 g,0.700 g,0.250 g,0.500 g,0.900 g,0.540 g,0.440 g,0.130 g,0.260 g,0.550 g,24.97 g,1.4 g,0,2.23 g,0,2.06 g,0.23 g,0.15 g,0.00 g,11.50 g,5.181 g,4.398 g,1.181 g,36.00 mg,0,2.41 g,0,0,48.06 g
2621,"Turkey, deli cut, rotisserie, white",100 g,112,3g,0.1g,55mg,1200.00 mg,0,4.00 mcg,0.00 mcg,5.159 mg,0.584 mg,0.114 mg,0.033 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.294 mg,10.0 mg,0,0,0,0.0 mcg,16.00 mg,0.039 mg,2.20 mg,20.00 mg,0.020 mg,158.00 mg,349.00 mg,29.9 mcg,2.10 mg,13.50 g,0.836 g,0.942 g,1.311 g,0.141 g,2.203 g,0.670 g,0.421 g,0,0.702 g,1.076 g,1.272 g,0.391 g,0.536 g,0.562 g,0.600 g,0.600 g,0.154 g,0.534 g,0.717 g,7.70 g,0.4 g,4.00 g,0,0,0,0,0,0,3.00 g,0.118 g,0.591 g,0.370 g,55.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,72.00 g
2622,"Candies, SPECIAL DARK Chocolate Bar",100 g,556,32g,,5mg,6.00 mg,0,0.00 mcg,0,0.000 mg,0.000 mg,0.010 mg,0.000 mg,0,0,0,0,0,0,0,0,0.000 mg,0.0 mg,0,0,0,0,30.00 mg,0.020 mg,2.13 mg,31.00 mg,0.000 mg,51.00 mg,502.00 mg,0.3 mcg,0.01 mg,5.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.49 g,6.5 g,47.56 g,0,0,0,0,0,0,32.40 g,0,5.140 g,0.440 g,5.00 mg,0.0 g,0.67 g,0,0,0.90 g
2623,"SUNSHINE, Asiago Crackers, CHEEZ-IT",100 g,502,25g,5.6g,6mg,763.00 mg,0,136.00 mcg,0,4.700 mg,0,0.350 mg,0.590 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.10 mg,16.00 mg,0,68.00 mg,104.00 mg,0,0.70 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.60 g,2.1 g,1.30 g,0,0,0,0,0,0,24.70 g,5.600 g,5.800 g,12.000 g,6.00 mg,0,0,0,0,2.30 g
2624,"Peppers, freeze-dried, green, sweet",100 g,314,3g,0.4g,0,193.00 mg,89.0 mg,229.00 mcg,0.00 mcg,7.400 mg,0.488 mg,1.200 mg,1.200 mg,5640.00 IU,282.00 mcg,313.00 mcg,3177.00 mcg,100.00 mcg,5199.00 mcg,0,0.00 mcg,2.223 mg,1900.0 mg,0.00 IU,4.00 mg,4.00 mg,118.6 mcg,134.00 mg,1.389 mg,10.40 mg,188.00 mg,1.897 mg,327.00 mg,3170.00 mg,3.7 mcg,2.41 mg,17.90 g,0.733 g,0.859 g,2.558 g,0.344 g,2.363 g,0.662 g,0.364 g,0,0.579 g,0.937 g,0.796 g,0.215 g,0.553 g,0.779 g,0.719 g,0.659 g,0.229 g,0.372 g,0.756 g,68.70 g,21.3 g,38.48 g,0,0,0,0,0,0,3.00 g,0.447 g,0.202 g,1.607 g,0.00 mg,0.0 g,8.40 g,0.00 mg,0.00 mg,2.00 g
2625,"McDONALD'S, Fruit 'n Yogurt Parfait",100 g,105,1.3g,,5mg,58.00 mg,0,13.00 mcg,0,0.237 mg,0.418 mg,0.115 mg,0.046 mg,59.00 IU,0,0,0,0,0,0,0.19 mcg,0,13.9 mg,0,0,0,0,86.00 mg,0.051 mg,0.45 mg,14.00 mg,0.203 mg,84.00 mg,167.00 mg,0,0.36 mg,2.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.72 g,1.0 g,12.83 g,1.76 g,0.17 g,0.78 g,2.11 g,0.07 g,7.92 g,1.30 g,0.041 g,0.106 g,0.095 g,5.00 mg,0,0.64 g,0,0,74.61 g
2626,"Soup, condensed, canned, black bean",100 g,91,1.3g,0.3g,0,970.00 mg,15.5 mg,66.00 mcg,0.00 mcg,0.410 mg,0.160 mg,0.039 mg,0.042 mg,445.00 IU,22.00 mcg,80.00 mcg,219.00 mcg,12.00 mcg,36.00 mcg,0,0.00 mcg,0.070 mg,0.2 mg,0,0.36 mg,0.36 mg,1.8 mcg,35.00 mg,0.300 mg,1.50 mg,33.00 mg,0.500 mg,75.00 mg,250.00 mg,0,1.10 mg,4.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.42 g,6.8 g,2.49 g,0,0,0,0,0,0,1.32 g,0.340 g,0.480 g,0.410 g,0.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,75.33 g
2627,"PEPPERIDGE FARM, Pumpernickel Bread",100 g,259,3.4g,0.9g,0,586.00 mg,0,0,0,3.800 mg,0,0.300 mg,0.300 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,110.00 mg,0,4.10 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.90 g,5.3 g,3.40 g,0,0,0,0,0,0,3.40 g,0.900 g,0.600 g,1.600 g,0.00 mg,0,2.80 g,0,0,37.47 g
2628,"Stew, squash (Navajo), corn, mutton",100 g,103,4.3g,1.7g,43mg,49.00 mg,0,18.00 mcg,0,2.000 mg,0.270 mg,0.110 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.16 mcg,0.108 mg,0.0 mg,0,0.37 mg,0.37 mg,1.8 mcg,38.00 mg,0.063 mg,1.21 mg,21.00 mg,0.087 mg,111.00 mg,199.00 mg,8.4 mcg,1.87 mg,8.62 g,0.550 g,0.470 g,0.679 g,0.090 g,1.241 g,0.553 g,0.217 g,0,0.336 g,0.678 g,0.560 g,0.211 g,0.330 g,0.474 g,0.314 g,0.306 g,0.057 g,0.233 g,0.385 g,7.27 g,1.7 g,0.61 g,0.18 g,0.00 g,0.18 g,0.00 g,0.00 g,0.25 g,4.34 g,1.735 g,1.748 g,0.383 g,43.00 mg,0,3.63 g,0,0,76.13 g
2629,"Stew, dumpling with mutton (Navajo)",100 g,101,3.8g,1.7g,28mg,46.00 mg,0,41.00 mcg,0,2.005 mg,0.162 mg,0.091 mg,0.065 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.82 mcg,0.041 mg,0.0 mg,0,0.37 mg,0.37 mg,1.7 mcg,14.00 mg,0.053 mg,1.79 mg,8.00 mg,0.064 mg,63.00 mg,82.00 mg,10.2 mcg,1.85 mg,8.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.03 g,0,0.21 g,0.00 g,0.00 g,0.00 g,0.00 g,0.21 g,0.00 g,3.78 g,1.709 g,1.533 g,0.274 g,28.00 mg,0,0.27 g,0,0,79.21 g
2630,"Danish pastry, unenriched, cinnamon",100 g,403,22g,5.7g,21mg,371.00 mg,0,33.00 mcg,0.00 mcg,1.100 mg,0.396 mg,0.100 mg,0.180 mg,12.00 IU,4.00 mcg,0,0,0,0,0,0.10 mcg,0.038 mg,0.2 mg,0,0,0,0,71.00 mg,0.100 mg,0.78 mg,19.00 mg,0.362 mg,107.00 mg,125.00 mg,0,0.72 mg,7.00 g,0.274 g,0.312 g,0.463 g,0.139 g,1.882 g,0.245 g,0.160 g,0,0.310 g,0.532 g,0.296 g,0.139 g,0.348 g,0.637 g,0.376 g,0.245 g,0.084 g,0.233 g,0.344 g,44.60 g,1.2 g,0,0,0,0,0,0,0,22.40 g,5.681 g,12.515 g,2.933 g,21.00 mg,0,1.70 g,0,0,24.30 g
2631,"Potatoes, home-prepared, hash brown",100 g,265,13g,1.9g,0,342.00 mg,23.2 mg,16.00 mcg,0.00 mcg,2.302 mg,0.893 mg,0.033 mg,0.172 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.472 mg,13.0 mg,0.00 IU,0.01 mg,0.01 mg,3.7 mcg,14.00 mg,0.293 mg,0.55 mg,35.00 mg,0.247 mg,70.00 mg,576.00 mg,0.5 mcg,0.47 mg,3.00 g,0.093 g,0.139 g,0.735 g,0.039 g,0.504 g,0.089 g,0.067 g,0,0.123 g,0.181 g,0.182 g,0.047 g,0.133 g,0.109 g,0.132 g,0.109 g,0.047 g,0.112 g,0.168 g,35.11 g,3.2 g,1.49 g,0.52 g,0.00 g,0.64 g,0.00 g,0.00 g,0.33 g,12.52 g,1.883 g,5.299 g,4.703 g,0.00 mg,0.0 g,2.12 g,0.00 mg,0.00 mg,47.25 g
2632,"APPLEBEE'S, chicken tenders platter",100 g,297,16g,2.8g,52mg,740.00 mg,0,0,0,7.847 mg,1.670 mg,0.183 mg,0.103 mg,67.00 IU,9.00 mcg,1.00 mcg,20.00 mcg,11.00 mcg,72.00 mcg,0,0.14 mcg,0.506 mg,0,0,1.45 mg,1.45 mg,0,23.00 mg,0.069 mg,0.90 mg,30.00 mg,0.258 mg,298.00 mg,336.00 mg,16.8 mcg,0.71 mg,19.62 g,1.120 g,1.214 g,1.727 g,0.272 g,3.464 g,0.858 g,0.712 g,0.040 g,1.015 g,1.622 g,1.476 g,0.523 g,0.816 g,0.973 g,0.586 g,0.638 g,0.220 g,0.523 g,1.109 g,17.98 g,1.0 g,0.36 g,0.00 g,0.00 g,0.36 g,0.00 g,0.00 g,0.00 g,16.24 g,2.849 g,4.385 g,7.042 g,52.00 mg,0,2.78 g,0,0,43.38 g
2633,"Chicken, raw, meat and skin, capons",100 g,234,17g,5g,75mg,45.00 mg,0,6.00 mcg,0.00 mcg,7.273 mg,0.965 mg,0.127 mg,0.064 mg,129.00 IU,37.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.360 mg,1.7 mg,0,0.32 mg,0.32 mg,2.4 mcg,11.00 mg,0.050 mg,1.09 mg,21.00 mg,0.020 mg,183.00 mg,217.00 mg,14.6 mcg,1.17 mg,18.77 g,1.094 g,1.181 g,1.690 g,0.251 g,2.781 g,1.181 g,0.562 g,0,0.954 g,1.386 g,1.553 g,0.507 g,0.739 g,0.897 g,0.666 g,0.786 g,0.213 g,0.615 g,0.923 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.07 g,4.950 g,7.310 g,3.620 g,75.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,63.24 g
2634,"Soup, condensed, canned, chili beef",100 g,117,2.5g,1.2g,10mg,788.00 mg,21.7 mg,9.00 mcg,0.00 mcg,0.813 mg,0.221 mg,0.058 mg,0.045 mg,1149.00 IU,57.00 mcg,27.00 mcg,603.00 mcg,147.00 mcg,178.00 mcg,0,0.30 mcg,0.120 mg,3.1 mg,0,1.08 mg,1.08 mg,3.2 mcg,33.00 mg,0.300 mg,1.62 mg,19.00 mg,0.800 mg,113.00 mg,400.00 mg,5.0 mcg,1.56 mg,5.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.86 g,2.5 g,5.09 g,0,0,0,0,0,0,2.53 g,1.242 g,1.013 g,0.095 g,10.00 mg,0.0 g,2.69 g,0.00 mg,0.00 mg,70.86 g
2635,"Cake, commercially prepared, sponge",100 g,290,2.7g,0.8g,102mg,623.00 mg,37.1 mg,47.00 mcg,34.00 mcg,1.932 mg,0.478 mg,0.269 mg,0.243 mg,154.00 IU,44.00 mcg,1.00 mcg,4.00 mcg,2.00 mcg,85.00 mcg,0,0.24 mcg,0.052 mg,0.0 mg,9.00 IU,0.24 mg,0.24 mg,0.2 mcg,70.00 mg,0.062 mg,2.72 mg,11.00 mg,0.210 mg,137.00 mg,99.00 mg,9.1 mcg,0.51 mg,5.40 g,0.231 g,0.264 g,0.391 g,0.119 g,1.223 g,0.178 g,0.119 g,0,0.251 g,0.419 g,0.297 g,0.126 g,0.263 g,0.403 g,0.342 g,0.213 g,0.072 g,0.187 g,0.281 g,61.00 g,0.5 g,36.66 g,0,0,0,0,0,0,2.70 g,0.802 g,0.949 g,0.448 g,102.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,29.70 g
2636,"Beverages, Cran Cherry, OCEAN SPRAY",100 g,46,0g,,0,7.00 mg,0.0 mg,22.00 mcg,22.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,24.4 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,3.00 mg,0.009 mg,0.08 mg,1.00 mg,0.027 mg,2.00 mg,24.00 mg,0.0 mcg,0.03 mg,0.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.76 g,0.6 g,12.20 g,6.10 g,0.00 g,5.80 g,0.00 g,0.00 g,0.30 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,87.00 g
2637,"Potatoes, prepared, frozen, o'brien",100 g,204,13g,3.3g,0,43.00 mg,0,12.00 mcg,0.00 mcg,1.448 mg,0.732 mg,0.135 mg,0.052 mg,188.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.377 mg,10.4 mg,0.00 IU,0,0,0,20.00 mg,0.241 mg,0.96 mg,34.00 mg,0.226 mg,93.00 mg,473.00 mg,1.2 mcg,0.55 mg,2.22 g,0.069 g,0.111 g,0.513 g,0.030 g,0.368 g,0.068 g,0.048 g,0,0.089 g,0.131 g,0.132 g,0.034 g,0.095 g,0.080 g,0.095 g,0.080 g,0.034 g,0.079 g,0.120 g,21.86 g,1.7 g,0,0,0,0,0,0,0,13.21 g,3.313 g,5.824 g,3.474 g,0.00 mg,0,0.75 g,0,0,61.96 g
2638,"Soup, condensed, canned, green, pea",100 g,125,2.2g,1.1g,0,680.00 mg,27.0 mg,1.00 mcg,0.00 mcg,0.943 mg,0.100 mg,0.052 mg,0.082 mg,25.00 IU,7.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.040 mg,1.3 mg,0.00 IU,0.18 mg,0.18 mg,0.4 mcg,21.00 mg,0.288 mg,1.48 mg,30.00 mg,0.500 mg,95.00 mg,145.00 mg,7.4 mcg,1.30 mg,6.54 g,0.282 g,0.538 g,0.669 g,0.061 g,1.231 g,0.261 g,0.130 g,0,0.226 g,0.473 g,0.388 g,0.079 g,0.287 g,0.337 g,0.264 g,0.231 g,0.055 g,0.191 g,0.336 g,20.18 g,3.9 g,6.52 g,0,0,0,0,0,0,2.23 g,1.070 g,0.760 g,0.290 g,0.00 mg,0.0 g,2.51 g,0.00 mg,0.00 mg,68.54 g
2639,"Soup, condensed, canned, minestrone",100 g,68,2.1g,0.4g,1mg,516.00 mg,8.9 mg,29.00 mcg,16.00 mcg,0.770 mg,0.280 mg,0.036 mg,0.044 mg,1708.00 IU,85.00 mcg,210.00 mcg,920.00 mcg,0.00 mcg,150.00 mcg,0,0.00 mcg,0.080 mg,0.9 mg,0.00 IU,0.46 mg,0.46 mg,7.8 mcg,28.00 mg,0.100 mg,0.75 mg,6.00 mg,0.300 mg,46.00 mg,255.00 mg,2.8 mcg,0.60 mg,3.48 g,0.202 g,0.161 g,0.299 g,0.027 g,0.996 g,0.320 g,0.060 g,0,0.106 g,0.192 g,0.149 g,0.036 g,0.125 g,0.265 g,0.118 g,0.085 g,0.025 g,0.069 g,0.146 g,9.17 g,0.8 g,1.50 g,0,0,0,0,0,0,2.05 g,0.440 g,0.560 g,0.910 g,1.00 mg,0.0 g,2.35 g,0.00 mg,0.00 mg,82.95 g
2640,"Cake, dry mix, marble, pudding-type",100 g,416,12g,2.5g,0,519.00 mg,4.5 mg,36.00 mcg,27.00 mcg,1.546 mg,0.096 mg,0.130 mg,0.181 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.025 mg,0.0 mg,0.00 IU,0.85 mg,0.85 mg,2.8 mcg,76.00 mg,0.135 mg,1.62 mg,18.00 mg,0.139 mg,275.00 mg,123.00 mg,2.6 mcg,0.35 mg,3.40 g,0.118 g,0.147 g,0.201 g,0.062 g,0.909 g,0.125 g,0.065 g,0,0.127 g,0.220 g,0.133 g,0.049 g,0.158 g,0.298 g,0.166 g,0.105 g,0.049 g,0.105 g,0.164 g,79.50 g,2.9 g,35.71 g,0,0,0,0,0,0,11.70 g,2.450 g,4.750 g,3.779 g,0.00 mg,0.0 g,2.30 g,7.00 mg,240.00 mg,3.10 g
2641,"KELLOGG'S, Blueberry, Waffles, EGGO",100 g,265,8.7g,2.1g,21mg,520.00 mg,0,73.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,2.00 IU,0.00 mg,0.00 mg,0,357.00 mg,0,6.40 mg,15.00 mg,0,279.00 mg,71.00 mg,0,0.40 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.70 g,1.1 g,9.10 g,0,0,0,0,0,0,8.70 g,2.100 g,2.100 g,3.500 g,21.00 mg,0,0,0,0,40.50 g
2642,"Potatoes, unprepared, whole, frozen",100 g,78,0.2g,,0,25.00 mg,12.2 mg,13.00 mcg,0.00 mcg,1.680 mg,0.374 mg,0.031 mg,0.154 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.256 mg,14.2 mg,0.00 IU,0.01 mg,0.01 mg,1.9 mcg,8.00 mg,0.094 mg,1.01 mg,13.00 mg,0.223 mg,32.00 mg,346.00 mg,0.3 mcg,0.30 mg,2.38 g,0.073 g,0.109 g,0.581 g,0.030 g,0.399 g,0.071 g,0.052 g,0,0.097 g,0.143 g,0.144 g,0.038 g,0.106 g,0.086 g,0.103 g,0.086 g,0.037 g,0.088 g,0.134 g,17.47 g,1.2 g,0.78 g,0,0,0,0,0,0,0.16 g,0.041 g,0.003 g,0.067 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,79.30 g
2643,"Cookies, regular, dry mix, brownies",100 g,434,15g,2.5g,0,303.00 mg,0,35.00 mcg,26.00 mcg,1.882 mg,0.131 mg,0.162 mg,0.165 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.067 mg,0.3 mg,0,0,0,0,19.00 mg,0.276 mg,1.99 mg,40.00 mg,0.351 mg,82.00 mg,219.00 mg,2.6 mcg,0.64 mg,4.00 g,0.155 g,0.228 g,0.297 g,0.071 g,0.952 g,0.163 g,0.078 g,0,0.154 g,0.261 g,0.165 g,0.057 g,0.191 g,0.296 g,0.195 g,0.134 g,0.058 g,0.132 g,0.209 g,76.60 g,0,0,0,0,0,0,0,0,14.90 g,2.519 g,5.158 g,6.373 g,0.00 mg,0,1.30 g,0,0,2.80 g
2644,"FAMOUS AMOS, Chocolate Chip Cookies",100 g,503,24g,9.6g,8mg,359.00 mg,0,67.00 mcg,0,2.000 mg,0,0.180 mg,0.330 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.20 mg,33.00 mg,0,49.00 mg,182.00 mg,0,0.50 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.70 g,2.8 g,32.40 g,0,0,0,0,0,0,24.10 g,9.600 g,5.800 g,7.100 g,8.00 mg,0,0,0,0,2.50 g
2645,"Beef, jellied, luncheon meat, cured",100 g,111,3.3g,1.4g,34mg,1322.00 mg,0,7.00 mcg,0.00 mcg,4.838 mg,0.687 mg,0.291 mg,0.145 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.14 mcg,0.250 mg,0.0 mg,0,0,0,0,10.00 mg,0.120 mg,3.45 mg,18.00 mg,0.052 mg,139.00 mg,402.00 mg,16.4 mcg,3.55 mg,19.00 g,1.307 g,1.316 g,1.617 g,0.198 g,2.627 g,1.800 g,0.499 g,0,0.714 g,1.313 g,1.459 g,0.420 g,0.672 g,1.246 g,0.760 g,0.742 g,0.137 g,0.511 g,0.824 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.30 g,1.410 g,1.450 g,0.170 g,34.00 mg,0,3.40 g,0,0,74.60 g
2646,"Veal, raw, separable lean only, rib",100 g,120,3.9g,1.2g,83mg,95.00 mg,0,13.00 mcg,0.00 mcg,7.050 mg,1.190 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.36 mcg,0.440 mg,0.0 mg,0,0.21 mg,0.21 mg,0,14.00 mg,0.108 mg,0.88 mg,23.00 mg,0.029 mg,194.00 mg,306.00 mg,8.5 mcg,3.47 mg,19.97 g,1.188 g,1.175 g,1.723 g,0.225 g,3.159 g,1.026 g,0.725 g,0,0.984 g,1.590 g,1.646 g,0.466 g,0.806 g,0.834 g,0.749 g,0.873 g,0.202 g,0.637 g,1.104 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.89 g,1.170 g,1.250 g,0.400 g,83.00 mg,0,1.02 g,0,0,75.18 g
2647,"Caribou, raw (Alaska Native), liver",100 g,122,3.9g,,0,0,0,0,0,0,0,0,0,28800.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,4.00 mg,0,15.70 mg,0,0,282.00 mg,0,0,0,15.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.80 g,0,0,0,0,0,0,0,0,3.90 g,0,0,0,0,0,2.90 g,0,0,71.40 g
2648,"Snacks, taco-flavor, tortilla chips",100 g,480,24g,4.6g,0,787.00 mg,0,21.00 mcg,0.00 mcg,1.999 mg,0.290 mg,0.204 mg,0.242 mg,905.00 IU,45.00 mcg,0,0,0,0,0,0.00 mcg,0.297 mg,0.9 mg,0,0,0,0,155.00 mg,0.186 mg,2.02 mg,88.00 mg,0.442 mg,239.00 mg,217.00 mg,6.7 mcg,1.27 mg,7.90 g,0.512 g,0.401 g,0.587 g,0.127 g,1.519 g,0.300 g,0.240 g,0,0.315 g,0.890 g,0.300 g,0.163 g,0.384 g,0.679 g,0.383 g,0.292 g,0.067 g,0.318 g,0.412 g,63.10 g,5.3 g,0,0,0,0,0,0,0,24.20 g,4.640 g,14.290 g,3.360 g,0.00 mg,0,3.10 g,0,0,1.60 g
2649,"Mustard spinach, raw, (tendergreen)",100 g,22,0.3g,,0,21.00 mg,0,159.00 mcg,0.00 mcg,0.678 mg,0.178 mg,0.093 mg,0.068 mg,9900.00 IU,495.00 mcg,0,0,0,0,0,0.00 mcg,0.153 mg,130.0 mg,0.00 IU,0,0,0,210.00 mg,0.075 mg,1.50 mg,11.00 mg,0.407 mg,28.00 mg,449.00 mg,0.8 mcg,0.17 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.90 g,2.8 g,0,0,0,0,0,0,0,0.30 g,0.015 g,0.138 g,0.057 g,0.00 mg,0.0 g,1.40 g,0,0,92.20 g
2650,"Salad dressing, regular, mayonnaise",100 g,680,75g,12g,42mg,635.00 mg,34.2 mg,5.00 mcg,0.00 mcg,0.000 mg,0.172 mg,0.019 mg,0.010 mg,65.00 IU,16.00 mcg,0.00 mcg,6.00 mcg,4.00 mcg,12.00 mcg,0,0.12 mcg,0.008 mg,0.0 mg,7.00 IU,3.28 mg,3.28 mg,163.0 mcg,8.00 mg,0.019 mg,0.21 mg,1.00 mg,0.007 mg,21.00 mg,20.00 mg,2.3 mcg,0.15 mg,0.96 g,0.061 g,0.072 g,0.094 g,0.023 g,0.143 g,0.037 g,0.026 g,0,0.065 g,0.095 g,0.072 g,0.035 g,0.057 g,0.044 g,0.088 g,0.055 g,0.017 g,0.046 g,0.074 g,0.57 g,0.0 g,0.57 g,0.05 g,0.00 g,0.04 g,0.00 g,0.00 g,0.48 g,74.85 g,11.703 g,16.843 g,44.690 g,42.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,21.65 g
2651,"Crustaceans, raw, northern, lobster",100 g,77,0.8g,0.2g,127mg,423.00 mg,70.3 mg,10.00 mcg,0.00 mcg,1.591 mg,1.449 mg,0.014 mg,0.020 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.104 mg,0.0 mg,1.00 IU,0.87 mg,0.87 mg,0.0 mcg,84.00 mg,1.349 mg,0.26 mg,38.00 mg,0.056 mg,161.00 mg,200.00 mg,63.6 mcg,3.53 mg,16.52 g,0.878 g,1.524 g,1.602 g,0.181 g,2.437 g,1.102 g,0.413 g,0,0.723 g,1.197 g,1.240 g,0.413 g,0.680 g,0.741 g,0.637 g,0.654 g,0.215 g,0.586 g,0.741 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.75 g,0.181 g,0.220 g,0.296 g,127.00 mg,0.0 g,1.88 g,0.00 mg,0.00 mg,80.95 g
2652,"KEEBLER, Reduced Fat Crackers, CLUB",100 g,441,14g,2.4g,0,938.00 mg,0,132.00 mcg,0,3.850 mg,0,0.340 mg,0.640 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,254.00 mg,122.00 mg,0,0,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.10 g,2.0 g,10.10 g,0,0,0,0,0,0,13.90 g,2.400 g,3.300 g,8.100 g,0.00 mg,0,0,0,0,2.00 g
2653,"Sauce, original, OPEN PIT, barbecue",100 g,132,1.4g,,0,1517.00 mg,0,0,0,0.160 mg,0.050 mg,0.022 mg,0.015 mg,28.00 IU,1.00 mcg,0.00 mcg,17.00 mcg,0.00 mcg,19.00 mcg,0,0,0.015 mg,0,0,0.21 mg,0.21 mg,0,20.00 mg,0.015 mg,0.15 mg,5.00 mg,0.071 mg,17.00 mg,56.00 mg,0,0.12 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.45 g,0.5 g,23.49 g,10.85 g,0.00 g,12.64 g,0.00 g,0.00 g,0.00 g,1.41 g,0,0,0,0,0,3.74 g,0,0,64.96 g
2654,"Cornmeal, white, enriched, degermed",100 g,370,1.8g,0.2g,0,7.00 mg,8.6 mg,209.00 mcg,180.00 mcg,4.968 mg,0.240 mg,0.382 mg,0.551 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.182 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,3.00 mg,0.076 mg,4.36 mg,32.00 mg,0.174 mg,99.00 mg,142.00 mg,10.5 mcg,0.66 mg,7.11 g,0.560 g,0.239 g,0.465 g,0.159 g,1.455 g,0.217 g,0.172 g,0.000 g,0.242 g,1.006 g,0.105 g,0.162 g,0.366 g,0.746 g,0.341 g,0.172 g,0.038 g,0.187 g,0.337 g,79.45 g,3.9 g,1.61 g,0.17 g,0.00 g,0.56 g,0.00 g,0.19 g,0.68 g,1.75 g,0.220 g,0.390 g,0.828 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,11.18 g
2655,"Pie, commercially prepared, pumpkin",100 g,243,9.8g,2g,26mg,239.00 mg,37.5 mg,26.00 mcg,16.00 mcg,1.107 mg,0.452 mg,0.124 mg,0.177 mg,3434.00 IU,448.00 mcg,686.00 mcg,1023.00 mcg,3.00 mcg,20.00 mcg,0,0.35 mcg,0.063 mg,0.0 mg,2.00 IU,0.76 mg,0.76 mg,13.2 mcg,64.00 mg,0.148 mg,0.90 mg,14.00 mg,0.227 mg,81.00 mg,167.00 mg,5.4 mcg,0.39 mg,3.90 g,0.150 g,0.154 g,0.299 g,0.062 g,0.844 g,0.115 g,0.088 g,0,0.158 g,0.297 g,0.192 g,0.249 g,0.175 g,0.286 g,0.220 g,0.154 g,0.048 g,0.118 g,0.211 g,34.83 g,1.8 g,18.88 g,2.85 g,0.01 g,3.78 g,2.00 g,0.95 g,9.30 g,9.75 g,1.988 g,4.600 g,1.770 g,26.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,50.39 g
2656,"Snacks, salted, plain, potato chips",100 g,532,34g,3.4g,0,527.00 mg,12.1 mg,29.00 mcg,0.00 mcg,4.762 mg,0.956 mg,0.088 mg,0.213 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.531 mg,21.6 mg,0.00 IU,10.45 mg,10.45 mg,22.1 mcg,21.00 mg,0.234 mg,1.28 mg,63.00 mg,0.430 mg,153.00 mg,1196.00 mg,2.5 mcg,1.09 mg,6.39 g,0.214 g,0.321 g,1.706 g,0.089 g,1.170 g,0.207 g,0.153 g,0,0.283 g,0.419 g,0.424 g,0.110 g,0.310 g,0.251 g,0.303 g,0.253 g,0.108 g,0.259 g,0.392 g,53.83 g,3.1 g,0.33 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.33 g,33.98 g,3.400 g,18.963 g,8.282 g,0.00 mg,0.0 g,3.94 g,0.00 mg,0.00 mg,1.86 g
2657,"Soup, home-prepared, chicken, stock",100 g,36,1.2g,0.3g,3mg,143.00 mg,9.2 mg,5.00 mcg,0.00 mcg,1.584 mg,0,0.085 mg,0.035 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.061 mg,0.2 mg,0.00 IU,0.03 mg,0.03 mg,0.2 mcg,3.00 mg,0.054 mg,0.21 mg,4.00 mg,0,27.00 mg,105.00 mg,2.2 mcg,0.14 mg,2.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.53 g,0.0 g,1.58 g,0,0,0,0,0,0,1.20 g,0.321 g,0.582 g,0.213 g,3.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,92.15 g
2658,"Dessert topping, frozen, semi solid",100 g,318,25g,22g,0,25.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,143.00 IU,7.00 mcg,0.00 mcg,86.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.96 mg,0.96 mg,6.3 mcg,6.00 mg,0.030 mg,0.12 mg,2.00 mg,0.058 mg,8.00 mg,18.00 mg,2.1 mcg,0.03 mg,1.25 g,0.039 g,0.049 g,0.088 g,0.005 g,0.284 g,0.025 g,0.037 g,0,0.077 g,0.123 g,0.101 g,0.038 g,0.067 g,0.141 g,0.077 g,0.053 g,0.017 g,0.072 g,0.089 g,23.05 g,0.0 g,23.05 g,0,0,0,0,0,0,25.31 g,21.783 g,1.616 g,0.523 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,50.21 g
2659,"Milk, 3.7% milkfat, fluid, producer",100 g,64,3.7g,2.3g,14mg,49.00 mg,0,5.00 mcg,0.00 mcg,0.084 mg,0.313 mg,0.161 mg,0.038 mg,138.00 IU,33.00 mcg,0,0,0,0,0,0.36 mcg,0.042 mg,1.5 mg,0,0,0,0,119.00 mg,0.010 mg,0.05 mg,13.00 mg,0.004 mg,93.00 mg,151.00 mg,2.0 mcg,0.38 mg,3.28 g,0.113 g,0.119 g,0.249 g,0.030 g,0.687 g,0.069 g,0.089 g,0,0.198 g,0.321 g,0.260 g,0.082 g,0.158 g,0.318 g,0.178 g,0.148 g,0.046 g,0.158 g,0.220 g,4.65 g,0.0 g,0,0,0,0,0,0,0,3.66 g,2.278 g,1.057 g,0.136 g,14.00 mg,0.0 g,0.72 g,0,0,87.69 g
2660,"Game meat, roasted, cooked, opossum",100 g,221,10g,1.2g,129mg,58.00 mg,116.5 mg,10.00 mcg,0.00 mcg,8.430 mg,0,0.370 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.30 mcg,0.470 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,1.6 mcg,17.00 mg,0.189 mg,4.64 mg,34.00 mg,0,278.00 mg,438.00 mg,18.2 mcg,2.28 mg,30.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.20 g,1.206 g,3.773 g,2.983 g,129.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,58.30 g
2661,"Game meat, roasted, cooked, muskrat",100 g,234,12g,,121mg,95.00 mg,0,11.00 mcg,0.00 mcg,7.190 mg,0.930 mg,0.710 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,8.30 mcg,0.470 mg,7.0 mg,0,0,0,0,36.00 mg,0.189 mg,7.10 mg,26.00 mg,0.032 mg,271.00 mg,320.00 mg,14.8 mcg,2.27 mg,30.09 g,1.589 g,1.444 g,2.600 g,0,3.832 g,1.468 g,0.895 g,0,1.146 g,2.373 g,2.359 g,0.501 g,1.242 g,1.203 g,1.078 g,1.237 g,0,0.823 g,1.338 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.74 g,0,0,0,121.00 mg,0,1.71 g,0,0,55.58 g
2662,"Cheese, nonfat or fat free, cheddar",100 g,157,0g,,18mg,1000.00 mg,15.4 mg,11.00 mcg,0.00 mcg,0.051 mg,0,0.221 mg,0.012 mg,207.00 IU,60.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.045 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.6 mcg,893.00 mg,0.021 mg,0.00 mg,16.00 mg,0,484.00 mg,66.00 mg,14.5 mcg,1.82 mg,32.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.14 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,18.00 mg,0.0 g,3.64 g,0.00 mg,0.00 mg,57.00 g
2663,"Tangerines, raw, (mandarin oranges)",100 g,53,0.3g,,0,2.00 mg,10.2 mg,16.00 mcg,0.00 mcg,0.376 mg,0.216 mg,0.036 mg,0.058 mg,681.00 IU,34.00 mcg,101.00 mcg,155.00 mcg,407.00 mcg,138.00 mcg,0,0.00 mcg,0.078 mg,26.7 mg,0.00 IU,0.20 mg,0.20 mg,0.0 mcg,37.00 mg,0.042 mg,0.15 mg,12.00 mg,0.039 mg,20.00 mg,166.00 mg,0.1 mcg,0.07 mg,0.81 g,0.028 g,0.068 g,0.129 g,0.002 g,0.061 g,0.019 g,0.011 g,0,0.017 g,0.028 g,0.032 g,0.002 g,0.018 g,0.074 g,0.033 g,0.016 g,0.002 g,0.015 g,0.021 g,13.34 g,1.8 g,10.58 g,2.40 g,0.00 g,2.13 g,0.00 g,0.00 g,6.05 g,0.31 g,0.039 g,0.060 g,0.065 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,85.17 g
2664,"Gravy, fat free, turkey, CAMPBELL'S",100 g,33,0g,,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,8.00 mg,0,1.07 g,0,0,90.60 g
2665,"Soup, dry, any flavor, ramen noodle",100 g,440,18g,8.1g,0,1855.00 mg,5.5 mg,116.00 mcg,70.00 mcg,5.401 mg,0.438 mg,0.255 mg,0.448 mg,12.00 IU,1.00 mcg,2.00 mcg,6.00 mcg,0.00 mcg,20.00 mcg,0,0.25 mcg,0.038 mg,0.3 mg,0.00 IU,2.44 mg,2.44 mg,8.9 mcg,21.00 mg,0.126 mg,4.11 mg,25.00 mg,0.630 mg,115.00 mg,181.00 mg,23.1 mcg,0.60 mg,10.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.26 g,2.9 g,1.98 g,0.00 g,0.00 g,0.00 g,0.00 g,0.56 g,1.43 g,17.59 g,8.117 g,6.156 g,2.198 g,0.00 mg,0.0 g,5.45 g,0.00 mg,0.00 mg,6.52 g
2666,"Cheese, reduced fat, blend, Mexican",100 g,282,19g,12g,62mg,776.00 mg,13.5 mg,20.00 mcg,0.00 mcg,0.060 mg,0,0.300 mg,0.030 mg,586.00 IU,155.00 mcg,0.00 mcg,50.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.084 mg,0.0 mg,14.00 IU,0.17 mg,0.17 mg,1.6 mcg,1146.00 mg,0.021 mg,0.13 mg,35.00 mg,0,583.00 mg,93.00 mg,15.5 mcg,4.30 mg,24.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.41 g,0.0 g,0.56 g,0,0,0,0,0,0,19.40 g,11.580 g,5.020 g,0.750 g,62.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,48.20 g
2667,"Cheese, imitation, american cheddar",100 g,239,14g,8.8g,36mg,1345.00 mg,0.0 mg,7.00 mcg,0.00 mcg,0.130 mg,0,0.430 mg,0.050 mg,430.00 IU,114.00 mcg,0.00 mcg,37.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.120 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,2.7 mcg,562.00 mg,0.033 mg,0.33 mg,29.00 mg,0,712.00 mg,242.00 mg,15.2 mcg,2.59 mg,16.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.60 g,0.0 g,7.74 g,0,0,0,0,0,0,14.00 g,8.790 g,4.102 g,0.409 g,36.00 mg,0.0 g,4.60 g,0.00 mg,0.00 mg,53.10 g
2668,"Gravy, ready-to-serve, canned, beef",100 g,53,2.4g,1.2g,3mg,560.00 mg,6.3 mg,2.00 mcg,0.00 mcg,0.660 mg,0.020 mg,0.036 mg,0.032 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,6.00 mg,0.100 mg,0.70 mg,2.00 mg,0.200 mg,30.00 mg,81.00 mg,1.0 mcg,1.00 mg,3.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.81 g,0.4 g,0.21 g,0,0,0,0,0,0,2.36 g,1.153 g,0.962 g,0.080 g,3.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,87.48 g
2669,"Pickles, low sodium, sour, cucumber",100 g,11,0.2g,0.1g,0,18.00 mg,3.6 mg,1.00 mcg,0.00 mcg,0.000 mg,0.038 mg,0.010 mg,0.000 mg,191.00 IU,10.00 mcg,20.00 mcg,81.00 mcg,47.00 mcg,43.00 mcg,0,0.00 mcg,0.009 mg,1.0 mg,0.00 IU,0.09 mg,0.09 mg,47.0 mcg,0.00 mg,0.085 mg,0.40 mg,4.00 mg,0.011 mg,14.00 mg,23.00 mg,0.0 mcg,0.02 mg,0.33 g,0.011 g,0.021 g,0.020 g,0.002 g,0.095 g,0.012 g,0.005 g,0,0.010 g,0.014 g,0.014 g,0.003 g,0.009 g,0.008 g,0.010 g,0.009 g,0.003 g,0.006 g,0.011 g,2.26 g,1.2 g,1.06 g,0,0,0,0,0,0,0.20 g,0.052 g,0.003 g,0.081 g,0.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,94.08 g
2670,"Fish, raw (Alaska Native), sheefish",100 g,115,2.8g,0.5g,56mg,52.00 mg,108.9 mg,9.00 mcg,0.00 mcg,2.120 mg,0.648 mg,0.126 mg,0.041 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.90 mcg,0.162 mg,0.0 mg,0,0.44 mg,0.44 mg,0.0 mcg,140.00 mg,0.148 mg,0.50 mg,25.00 mg,0.037 mg,300.00 mg,390.00 mg,42.3 mcg,0.60 mg,22.25 g,1.400 g,1.310 g,2.070 g,0.200 g,2.950 g,1.500 g,0.520 g,0,0.860 g,1.520 g,1.820 g,0.630 g,0.850 g,1.150 g,0.850 g,0.940 g,0.210 g,0.680 g,1.000 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.84 g,0.490 g,1.080 g,0.700 g,56.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,74.62 g
2671,"Ice cream cones, cake or wafer-type",100 g,417,6.9g,1.2g,0,256.00 mg,9.4 mg,173.00 mcg,168.00 mcg,4.427 mg,0.479 mg,0.354 mg,0.250 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,0.78 mg,0.78 mg,1.8 mcg,25.00 mg,0.204 mg,3.60 mg,26.00 mg,0.572 mg,97.00 mg,112.00 mg,4.8 mcg,0.67 mg,8.10 g,0.248 g,0.282 g,0.328 g,0.182 g,2.845 g,0.278 g,0.172 g,0,0.301 g,0.561 g,0.157 g,0.142 g,0.400 g,0.954 g,0.393 g,0.217 g,0.094 g,0.222 g,0.340 g,79.00 g,3.0 g,6.00 g,0,0,0,0,0,0,6.90 g,1.222 g,1.845 g,3.264 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,5.30 g
2672,"Ice cream cones, rolled-type, sugar",100 g,402,3.8g,0.6g,0,298.00 mg,8.5 mg,140.00 mcg,136.00 mcg,5.066 mg,0.429 mg,0.405 mg,0.511 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.052 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,1.5 mcg,44.00 mg,0.268 mg,4.43 mg,31.00 mg,0.732 mg,103.00 mg,145.00 mg,4.8 mcg,0.75 mg,7.90 g,0.242 g,0.275 g,0.319 g,0.178 g,2.774 g,0.271 g,0.168 g,0,0.293 g,0.547 g,0.153 g,0.139 g,0.390 g,0.931 g,0.383 g,0.211 g,0.092 g,0.217 g,0.332 g,84.10 g,1.7 g,25.66 g,0,0,0,0,0,0,3.80 g,0.573 g,1.470 g,1.452 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,3.00 g
2673,"Beverages, Cranberry juice cocktail",100 g,52,0.3g,,0,2.00 mg,0,0,0,0.025 mg,0.048 mg,0.000 mg,0.000 mg,0,0,0,0,0,0,0,0,0.000 mg,33.5 mg,0,0,0,0,3.00 mg,0.015 mg,0.04 mg,1.00 mg,0.060 mg,1.00 mg,19.00 mg,0,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.25 g,0,11.41 g,5.17 g,0.00 g,5.68 g,0.00 g,0.00 g,0.55 g,0.34 g,0,0,0,0,0,0.03 g,0,0,87.39 g
2674,"Apricots, uncooked, sulfured, dried",100 g,241,0.5g,,0,10.00 mg,13.9 mg,10.00 mcg,0.00 mcg,2.589 mg,0.516 mg,0.074 mg,0.015 mg,3604.00 IU,180.00 mcg,0.00 mcg,2163.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.143 mg,1.0 mg,0.00 IU,4.33 mg,4.33 mg,3.1 mcg,55.00 mg,0.343 mg,2.66 mg,32.00 mg,0.235 mg,71.00 mg,1162.00 mg,2.2 mcg,0.39 mg,3.39 g,0.110 g,0.066 g,0.937 g,0.019 g,0.188 g,0.070 g,0.047 g,0,0.063 g,0.105 g,0.083 g,0.015 g,0.062 g,0.821 g,0.087 g,0.073 g,0.016 g,0.039 g,0.078 g,62.64 g,7.3 g,53.44 g,12.47 g,0.00 g,33.08 g,0.00 g,0.00 g,7.89 g,0.51 g,0.017 g,0.074 g,0.074 g,0.00 mg,0.0 g,2.57 g,0.00 mg,0.00 mg,30.89 g
2675,"Pears, drained, heavy syrup, canned",100 g,74,0.2g,,0,5.00 mg,1.3 mg,1.00 mcg,0.00 mcg,0.242 mg,0,0.024 mg,0.011 mg,8.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,2.00 mcg,50.00 mcg,0,0.00 mcg,0.014 mg,1.1 mg,0.00 IU,0.12 mg,0.12 mg,0.3 mcg,6.00 mg,0.061 mg,0.22 mg,4.00 mg,0,8.00 mg,66.00 mg,0.1 mcg,0.08 mg,0.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.08 g,2.7 g,16.42 g,0,0,0,0,0,0,0.18 g,0.010 g,0.037 g,0.041 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,80.35 g
2676,"Plums, drained, heavy syrup, canned",100 g,89,0.1g,,0,19.00 mg,0.8 mg,3.00 mcg,0.00 mcg,0.291 mg,0,0.041 mg,0.017 mg,399.00 IU,20.00 mcg,0.00 mcg,219.00 mcg,40.00 mcg,73.00 mcg,0,0.00 mcg,0.028 mg,0.4 mg,0.00 IU,0.26 mg,0.26 mg,6.4 mcg,10.00 mg,0.046 mg,0.84 mg,5.00 mg,0,15.00 mg,93.00 mg,0.0 mcg,0.07 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.12 g,1.5 g,21.58 g,0,0,0,0,0,0,0.14 g,0.011 g,0.090 g,0.030 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,76.06 g
2677,"Cheese, 1% milkfat, lowfat, cottage",100 g,72,1g,0.6g,4mg,406.00 mg,17.5 mg,12.00 mcg,0.00 mcg,0.128 mg,0.215 mg,0.165 mg,0.021 mg,41.00 IU,11.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.068 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,61.00 mg,0.028 mg,0.14 mg,5.00 mg,0.003 mg,134.00 mg,86.00 mg,9.0 mcg,0.38 mg,12.39 g,0.643 g,0.565 g,0.839 g,0.115 g,2.684 g,0.270 g,0.412 g,0,0.728 g,1.274 g,1.002 g,0.373 g,0.668 g,1.435 g,0.695 g,0.550 g,0.138 g,0.660 g,0.767 g,2.72 g,0.0 g,2.72 g,0,0,0,0,0,0,1.02 g,0.645 g,0.291 g,0.031 g,4.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,82.48 g
2678,"Cheese, 2% milkfat, lowfat, cottage",100 g,81,2.3g,1.2g,12mg,308.00 mg,16.3 mg,8.00 mcg,0.00 mcg,0.103 mg,0.524 mg,0.251 mg,0.020 mg,225.00 IU,68.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.057 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,0.0 mcg,111.00 mg,0.033 mg,0.13 mg,9.00 mg,0.015 mg,150.00 mg,125.00 mg,11.9 mcg,0.51 mg,10.45 g,0.409 g,0.467 g,0.963 g,0.062 g,2.446 g,0.209 g,0.306 g,0,0.556 g,1.049 g,0.878 g,0.253 g,0.543 g,1.155 g,0.601 g,0.470 g,0.138 g,0.568 g,0.703 g,4.76 g,0.0 g,4.00 g,0.00 g,0.12 g,0.00 g,3.87 g,0.00 g,0.00 g,2.27 g,1.235 g,0.516 g,0.083 g,12.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,81.24 g
2679,"Babyfood, apple-sweet potato, juice",100 g,48,0.1g,,0,5.00 mg,4.9 mg,3.00 mcg,0.00 mcg,0.100 mg,0,0.030 mg,0.010 mg,3081.00 IU,154.00 mcg,0.00 mcg,1849.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.070 mg,34.1 mg,0.00 IU,0.34 mg,0.34 mg,0.7 mcg,15.00 mg,0.032 mg,0.30 mg,7.00 mg,0,14.00 mg,137.00 mg,0.1 mcg,0.08 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.40 g,0.5 g,9.60 g,0,0,0,0,0,0,0.10 g,0.030 g,0.010 g,0.050 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,87.90 g
2680,"Tomatoes, stewed, canned, ripe, red",100 g,26,0.2g,,0,221.00 mg,10.4 mg,5.00 mcg,0.00 mcg,0.714 mg,0.114 mg,0.035 mg,0.046 mg,172.00 IU,9.00 mcg,0.00 mcg,103.00 mcg,0.00 mcg,126.00 mcg,0,0.00 mcg,0.017 mg,7.9 mg,0.00 IU,0.83 mg,0.83 mg,2.4 mcg,34.00 mg,0.112 mg,1.33 mg,12.00 mg,0.059 mg,20.00 mg,207.00 mg,0.6 mcg,0.17 mg,0.91 g,0.027 g,0.022 g,0.131 g,0.012 g,0.348 g,0.023 g,0.014 g,0,0.022 g,0.035 g,0.035 g,0.008 g,0.025 g,0.017 g,0.026 g,0.023 g,0.007 g,0.016 g,0.025 g,6.19 g,1.0 g,3.52 g,1.88 g,0.00 g,1.63 g,0.00 g,0.00 g,0.02 g,0.19 g,0.026 g,0.029 g,0.077 g,0.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,91.54 g
2681,"Frostings, dry mix, creamy, vanilla",100 g,410,4.9g,,0,13.00 mg,0,0.00 mcg,0.00 mcg,0.001 mg,0.007 mg,0.002 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.001 mg,0.0 mg,0,0,0,0,3.00 mg,0.035 mg,0.00 mg,2.00 mg,0.012 mg,4.00 mg,7.00 mg,0.8 mcg,0.01 mg,0.30 g,0.019 g,0.012 g,0.020 g,0.006 g,0.052 g,0.009 g,0.008 g,0,0.010 g,0.035 g,0.006 g,0.005 g,0.013 g,0.024 g,0.011 g,0.009 g,0.001 g,0.010 g,0.013 g,93.80 g,0.1 g,0,0,0,0,0,0,0,4.90 g,0,0,0,0.00 mg,0,0.30 g,0,0,0.70 g
2682,"Apples, heated, unsweetened, frozen",100 g,47,0.3g,0.1g,0,3.00 mg,0,1.00 mcg,0.00 mcg,0.043 mg,0.057 mg,0.011 mg,0.014 mg,20.00 IU,0,0,0,0,0,0,0.00 mcg,0.032 mg,0.4 mg,0.00 IU,0,0,0,5.00 mg,0.065 mg,0.19 mg,3.00 mg,0.146 mg,8.00 mg,76.00 mg,0.2 mcg,0.05 mg,0.29 g,0.010 g,0.009 g,0.050 g,0.004 g,0.030 g,0.011 g,0.005 g,0,0.011 g,0.018 g,0.018 g,0.003 g,0.008 g,0.010 g,0.012 g,0.010 g,0.003 g,0.005 g,0.013 g,12.00 g,1.3 g,0,0,0,0,0,0,0,0.33 g,0.053 g,0.013 g,0.095 g,0.00 mg,0,0.23 g,0,0,87.16 g
2683,"Fish, raw, farmed, Atlantic, salmon",100 g,208,13g,3.1g,55mg,59.00 mg,78.5 mg,26.00 mcg,0.00 mcg,8.672 mg,1.547 mg,0.155 mg,0.207 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.23 mcg,0.636 mg,3.9 mg,441.00 IU,3.55 mg,3.55 mg,0.5 mcg,9.00 mg,0.045 mg,0.34 mg,27.00 mg,0.011 mg,240.00 mg,363.00 mg,24.0 mcg,0.36 mg,20.42 g,1.271 g,1.221 g,2.025 g,0.219 g,2.830 g,0.960 g,0.549 g,0.042 g,0.968 g,1.615 g,1.870 g,0.626 g,0.845 g,0.721 g,0.896 g,0.860 g,0.209 g,0.759 g,1.107 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.42 g,3.050 g,3.770 g,3.886 g,55.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,64.89 g
2684,"Fish, raw, farmed, channel, catfish",100 g,119,5.9g,1.3g,55mg,98.00 mg,65.0 mg,10.00 mcg,0.00 mcg,2.105 mg,0.670 mg,0.083 mg,0.020 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.88 mcg,0.154 mg,0.0 mg,9.00 IU,0.81 mg,0.81 mg,2.1 mcg,8.00 mg,0.032 mg,0.23 mg,19.00 mg,0.015 mg,204.00 mg,302.00 mg,8.2 mcg,0.48 mg,15.23 g,0.860 g,0.951 g,1.487 g,0.162 g,2.164 g,0.769 g,0.334 g,0,0.678 g,1.153 g,1.386 g,0.445 g,0.607 g,0.566 g,0.577 g,0.688 g,0.182 g,0.506 g,0.738 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,5.94 g,1.310 g,2.573 g,1.119 g,55.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,79.06 g
2685,"KEEBLER, Fudge Sticks, FUDGE SHOPPE",100 g,529,27g,17g,0,131.00 mg,0,27.00 mcg,0,1.100 mg,0,0.110 mg,0.140 mg,0,0,0,0,0,0,0,0,0.010 mg,0,1.00 IU,0,0,0,0,0,1.30 mg,19.00 mg,0,49.00 mg,184.00 mg,0,0.30 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.80 g,1.3 g,53.00 g,0,0,0,0,0,0,27.10 g,16.900 g,3.200 g,5.900 g,0.00 mg,0,0,0,0,1.00 g
2686,"Corn flour, white, unenriched, masa",100 g,363,3.7g,0.5g,0,5.00 mg,8.6 mg,29.00 mcg,0.00 mcg,1.634 mg,0.192 mg,0.097 mg,0.223 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,6.00 mcg,0,0.00 mcg,0.475 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,138.00 mg,0.209 mg,1.47 mg,93.00 mg,0.376 mg,231.00 mg,262.00 mg,10.5 mcg,1.80 mg,8.46 g,0.635 g,0.375 g,0.546 g,0.182 g,1.577 g,0.313 g,0.260 g,0,0.276 g,1.025 g,0.219 g,0.167 g,0.411 g,0.676 g,0.416 g,0.245 g,0.062 g,0.229 g,0.380 g,76.59 g,6.4 g,1.61 g,0,0,0,0,0,0,3.69 g,0.532 g,0.997 g,1.724 g,0.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,9.79 g
2687,"Bread crumbs, seasoned, grated, dry",100 g,383,5.5g,1.4g,1mg,1336.00 mg,14.6 mg,119.00 mcg,91.00 mcg,6.161 mg,0.623 mg,0.415 mg,0.961 mg,193.00 IU,10.00 mcg,0.00 mcg,116.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.171 mg,2.7 mg,0.00 IU,0.26 mg,0.26 mg,46.0 mcg,182.00 mg,0.244 mg,4.92 mg,46.00 mg,0.984 mg,177.00 mg,231.00 mg,24.7 mcg,1.43 mg,14.13 g,0.497 g,0.603 g,0.767 g,0.235 g,4.290 g,0.539 g,0.318 g,0,0.586 g,1.007 g,0.446 g,0.233 g,0.703 g,1.497 g,0.720 g,0.424 g,0.171 g,0.360 g,0.723 g,68.49 g,4.9 g,5.74 g,1.98 g,0.00 g,1.72 g,0.00 g,2.04 g,0.00 g,5.48 g,1.391 g,1.168 g,2.300 g,1.00 mg,0.0 g,5.55 g,0.00 mg,0.00 mg,6.35 g
2688,"Beverages, powder, Whiskey sour mix",100 g,383,0.1g,,0,274.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.060 mg,0.000 mg,0.005 mg,30.00 IU,2.00 mcg,0,0,0,0,0,0.01 mcg,0.000 mg,2.7 mg,0,0,0,0,272.00 mg,0.130 mg,0.39 mg,19.00 mg,0.000 mg,13.00 mg,19.00 mg,0.6 mcg,0.14 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,97.30 g,0.0 g,97.30 g,0,0,0,0,0,0,0.10 g,0.019 g,0.006 g,0.037 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,0.60 g
2689,"Pineapple, extra sweet variety, raw",100 g,51,0.1g,,0,1.00 mg,5.4 mg,19.00 mcg,0.00 mcg,0.507 mg,0.217 mg,0.033 mg,0.080 mg,57.00 IU,3.00 mcg,0.00 mcg,34.00 mcg,0.00 mcg,0.00 mcg,0,0,0.114 mg,56.4 mg,0.00 IU,0.02 mg,0.02 mg,0.7 mcg,13.00 mg,0.113 mg,0.28 mg,12.00 mg,0.818 mg,8.00 mg,108.00 mg,0.1 mcg,0.12 mg,0.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.50 g,1.4 g,10.32 g,2.15 g,0.00 g,1.70 g,0.00 g,0.00 g,6.47 g,0.11 g,0,0,0,0,0,0.20 g,0,0,85.66 g
2690,"Restaurant, orange chicken, Chinese",100 g,262,13g,2.4g,61mg,553.00 mg,66.1 mg,10.00 mcg,0.00 mcg,3.590 mg,1.000 mg,0.220 mg,0.043 mg,264.00 IU,75.00 mcg,0.00 mcg,9.00 mcg,3.00 mcg,81.00 mcg,0,0.20 mcg,0.230 mg,0.9 mg,5.00 IU,1.07 mg,1.07 mg,24.4 mcg,14.00 mg,0.042 mg,0.94 mg,20.00 mg,0.087 mg,130.00 mg,209.00 mg,17.1 mcg,1.13 mg,14.46 g,0.775 g,0.803 g,1.247 g,0.161 g,2.475 g,0.614 g,0.359 g,0.100 g,0.576 g,1.001 g,1.058 g,0.340 g,0.510 g,0.604 g,0.548 g,0.576 g,0.113 g,0.321 g,0.614 g,22.46 g,0.8 g,13.60 g,0.67 g,0.00 g,0.63 g,0.00 g,0.00 g,12.30 g,12.68 g,2.422 g,3.474 g,6.086 g,61.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,48.43 g
2691,"Cookies, higher fat, vanilla wafers",100 g,455,16g,4.2g,9mg,325.00 mg,11.5 mg,83.00 mcg,35.00 mcg,3.307 mg,0.351 mg,0.316 mg,0.289 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.055 mg,0.0 mg,0.00 IU,2.27 mg,2.27 mg,29.0 mcg,36.00 mg,0.070 mg,2.79 mg,12.00 mg,0.290 mg,88.00 mg,99.00 mg,5.6 mcg,0.36 mg,4.90 g,0.174 g,0.204 g,0.255 g,0.153 g,1.572 g,0.194 g,0.102 g,0.000 g,0.184 g,0.378 g,0.122 g,0.102 g,0.235 g,0.868 g,0.276 g,0.153 g,0.041 g,0.112 g,0.204 g,72.60 g,1.6 g,35.07 g,0.94 g,0.00 g,0.86 g,0.77 g,0.00 g,32.51 g,16.41 g,4.245 g,4.451 g,6.738 g,9.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,4.98 g
2692,"Beverages, chicory, instant, coffee",100 g,3,0g,,0,7.00 mg,0,0.00 mcg,0.00 mcg,0.218 mg,0.001 mg,0.003 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.010 mg,0.05 mg,3.00 mg,0.012 mg,3.00 mg,35.00 mg,0.1 mcg,0.01 mg,0.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.75 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.001 g,0.000 g,0.001 g,0.00 mg,0.0 g,0.17 g,21.00 mg,0.00 mg,98.94 g
2693,"Candies, soft fruit and nut squares",100 g,390,9.5g,0.9g,0,131.00 mg,5.5 mg,12.00 mcg,0.00 mcg,0.178 mg,0.112 mg,0.039 mg,0.047 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.082 mg,0.2 mg,0.00 IU,0.10 mg,0.10 mg,0.4 mcg,17.00 mg,0.303 mg,0.93 mg,25.00 mg,0.539 mg,54.00 mg,82.00 mg,1.4 mcg,0.53 mg,2.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.81 g,2.4 g,45.95 g,0,0,0,0,0,0,9.52 g,0.898 g,1.297 g,6.840 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,13.88 g
2694,"Soup, ready-to-serve, chicken broth",100 g,6,0.2g,,2mg,371.00 mg,1.0 mg,0.00 mcg,0.00 mcg,0.219 mg,0.000 mg,0.059 mg,0.021 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.000 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,4.00 mg,0.015 mg,0.07 mg,1.00 mg,0.015 mg,4.00 mg,18.00 mg,0.4 mcg,0.07 mg,0.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.44 g,0.0 g,0.43 g,0,0,0,0,0,0,0.21 g,0.013 g,0.019 g,0.009 g,2.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,97.81 g
2695,"Vanilla extract, alcohol, imitation",100 g,237,0g,,0,4.00 mg,0,0.00 mcg,0.00 mcg,0.318 mg,0.026 mg,0.071 mg,0.008 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.019 mg,0.0 mg,0.00 IU,0,0,0,0.00 mg,0.023 mg,0.13 mg,5.00 mg,0.482 mg,22.00 mg,98.00 mg,0,0.06 mg,0.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.41 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,32.9 g,0.22 g,0,0,64.46 g
2696,"Peas and onions, unprepared, frozen",100 g,70,0.3g,0.1g,0,61.00 mg,0,45.00 mcg,0.00 mcg,1.720 mg,0.156 mg,0.114 mg,0.297 mg,544.00 IU,27.00 mcg,0,0,0,0,0,0.00 mcg,0.144 mg,14.0 mg,0.00 IU,0,0,0,23.00 mg,0.103 mg,1.54 mg,21.00 mg,0.274 mg,59.00 mg,203.00 mg,0.6 mcg,0.48 mg,3.98 g,0.172 g,0.328 g,0.355 g,0.027 g,0.550 g,0.137 g,0.077 g,0,0.143 g,0.232 g,0.230 g,0.059 g,0.144 g,0.127 g,0.132 g,0.145 g,0.029 g,0.085 g,0.167 g,13.51 g,3.5 g,0,0,0,0,0,0,0,0.32 g,0.057 g,0.031 g,0.148 g,0.00 mg,0.0 g,0.70 g,0,0,81.50 g
2697,"Rhubarb, with sugar, cooked, frozen",100 g,116,0.1g,,0,1.00 mg,4.4 mg,5.00 mcg,0.00 mcg,0.200 mg,0.050 mg,0.023 mg,0.018 mg,73.00 IU,4.00 mcg,0.00 mcg,44.00 mcg,0.00 mcg,123.00 mcg,0,0.00 mcg,0.020 mg,3.3 mg,0.00 IU,0.19 mg,0.19 mg,21.1 mcg,145.00 mg,0.027 mg,0.21 mg,12.00 mg,0.073 mg,8.00 mg,96.00 mg,0.9 mcg,0.08 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.20 g,2.0 g,28.70 g,0,0,0,0,0,0,0.05 g,0.014 g,0.010 g,0.025 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,67.79 g
2698,"Goose, raw, meat only, domesticated",100 g,161,7.1g,2.8g,84mg,87.00 mg,0,31.00 mcg,0.00 mcg,4.278 mg,1.973 mg,0.377 mg,0.129 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.49 mcg,0.640 mg,7.2 mg,0,0,0,0,13.00 mg,0.306 mg,2.57 mg,24.00 mg,0.024 mg,312.00 mg,420.00 mg,16.8 mcg,2.34 mg,22.75 g,1.441 g,1.452 g,2.228 g,0.349 g,3.560 g,1.274 g,0.601 g,0,1.168 g,1.922 g,1.947 g,0.615 g,0.954 g,1.117 g,0.979 g,0.972 g,0.317 g,0.866 g,1.190 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.13 g,2.790 g,1.850 g,0.900 g,84.00 mg,0,1.10 g,0,0,68.30 g
2699,"Tomatoes, stewed, cooked, ripe, red",100 g,79,2.7g,0.5g,0,455.00 mg,0,11.00 mcg,0.00 mcg,1.110 mg,0.256 mg,0.080 mg,0.108 mg,666.00 IU,33.00 mcg,0,0,0,0,0,0.00 mcg,0.086 mg,18.2 mg,0.00 IU,0,0,0,26.00 mg,0.095 mg,1.06 mg,15.00 mg,0.193 mg,38.00 mg,247.00 mg,1.2 mcg,0.18 mg,1.96 g,0.063 g,0.067 g,0.174 g,0.029 g,0.643 g,0.063 g,0.036 g,0,0.064 g,0.106 g,0.062 g,0.024 g,0.075 g,0.130 g,0.077 g,0.054 g,0.019 g,0.041 g,0.075 g,13.05 g,1.7 g,0,0,0,0,0,0,0,2.68 g,0.521 g,1.048 g,0.878 g,0.00 mg,0.0 g,1.68 g,0,0,80.63 g
2700,"Soybeans, dry roasted, mature seeds",100 g,449,22g,3.1g,0,2.00 mg,0,205.00 mcg,0.00 mcg,1.056 mg,0.473 mg,0.755 mg,0.427 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.225 mg,4.6 mg,0.00 IU,0,0,37.0 mcg,140.00 mg,1.079 mg,3.95 mg,228.00 mg,2.184 mg,649.00 mg,1364.00 mg,19.3 mcg,4.77 mg,43.32 g,1.865 g,3.071 g,4.977 g,0.638 g,7.667 g,1.830 g,1.068 g,0,1.920 g,3.223 g,2.634 g,0.534 g,2.066 g,2.315 g,2.294 g,1.719 g,0.575 g,1.497 g,1.976 g,28.98 g,8.1 g,0,0,0,0,0,0,0,21.62 g,3.127 g,4.776 g,12.207 g,0.00 mg,0,5.28 g,0,0,0.80 g
2701,"Wheat flour, enriched, bread, white",100 g,361,1.7g,0.2g,0,2.00 mg,10.4 mg,183.00 mcg,150.00 mcg,7.554 mg,0.438 mg,0.512 mg,0.812 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,79.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,0.3 mcg,15.00 mg,0.182 mg,4.41 mg,25.00 mg,0.792 mg,97.00 mg,100.00 mg,39.7 mcg,0.85 mg,11.98 g,0.366 g,0.416 g,0.484 g,0.269 g,4.198 g,0.410 g,0.254 g,0,0.444 g,0.828 g,0.231 g,0.210 g,0.591 g,1.409 g,0.580 g,0.320 g,0.139 g,0.328 g,0.502 g,72.53 g,2.4 g,0.31 g,0,0,0,0,0,0,1.66 g,0.244 g,0.140 g,0.727 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,13.36 g
2702,"Game meat, roasted, cooked, raccoon",100 g,255,15g,4.1g,97mg,79.00 mg,115.4 mg,11.00 mcg,0.00 mcg,4.680 mg,0,0.520 mg,0.590 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.30 mcg,0.470 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,14.00 mg,0.189 mg,7.10 mg,30.00 mg,0,261.00 mg,398.00 mg,18.0 mcg,2.27 mg,29.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.50 g,4.070 g,5.210 g,2.090 g,97.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,54.30 g
2703,"Seasoning mix, original, chili, dry",100 g,335,7.3g,,0,4616.00 mg,0,0,0,0,0,0,0,2816.00 IU,0,0,0,0,0,0,0,0,5.9 mg,0,0,0,0,0.00 mg,0,3.90 mg,0,0,0,0,0,0,10.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.56 g,10.8 g,8.67 g,0,0,0,0,0,0,7.30 g,0.000 g,0,5.556 g,0.00 mg,0,14.56 g,0,0,10.75 g
2704,"Squab, raw, meat and skin, (pigeon)",100 g,294,24g,8.4g,95mg,54.00 mg,0,6.00 mcg,0.00 mcg,6.046 mg,0.760 mg,0.224 mg,0.212 mg,243.00 IU,73.00 mcg,0,0,0,0,0,0.40 mcg,0.410 mg,5.2 mg,0,0,0,0,12.00 mg,0.437 mg,3.54 mg,22.00 mg,0.019 mg,248.00 mg,199.00 mg,13.3 mcg,2.20 mg,18.47 g,1.194 g,1.210 g,1.557 g,0.320 g,2.378 g,1.491 g,0.647 g,0,0.943 g,1.506 g,1.537 g,0.552 g,0.773 g,0.839 g,0.878 g,0.884 g,0.268 g,0.789 g,0.967 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.80 g,8.430 g,9.720 g,3.070 g,95.00 mg,0,1.40 g,0,0,56.60 g
2705,"Salad dressing, low calorie, caesar",100 g,110,4.4g,0.7g,2mg,1148.00 mg,17.4 mg,2.00 mcg,0.00 mcg,0.040 mg,0.003 mg,0.010 mg,0.010 mg,5.00 IU,1.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.03 mcg,0.000 mg,0.0 mg,0.00 IU,0.71 mg,0.71 mg,1.0 mcg,24.00 mg,0.010 mg,0.18 mg,2.00 mg,0.045 mg,19.00 mg,29.00 mg,1.6 mcg,0.11 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.60 g,0.1 g,16.32 g,0,0,0,0,0,0,4.40 g,0.703 g,1.124 g,2.368 g,2.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,73.20 g
2706,"Fish, prepared, frozen, fish sticks",100 g,277,16g,3.7g,28mg,402.00 mg,42.8 mg,24.00 mcg,0.00 mcg,1.536 mg,0.272 mg,0.116 mg,0.122 mg,18.00 IU,4.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,42.00 mcg,0,0.96 mcg,0.078 mg,0.0 mg,1.00 IU,6.88 mg,6.88 mg,4.7 mcg,16.00 mg,0.059 mg,0.84 mg,25.00 mg,0.182 mg,191.00 mg,185.00 mg,15.7 mcg,0.42 mg,11.01 g,0.546 g,0.592 g,0.816 g,0,2.317 g,0.474 g,0.230 g,0.002 g,0.429 g,0.852 g,0.795 g,0.296 g,0.470 g,0.783 g,0.490 g,0.372 g,0.122 g,0.286 g,0.500 g,21.66 g,1.5 g,1.65 g,0.10 g,0.00 g,0.30 g,0.12 g,0.58 g,0.56 g,16.23 g,3.733 g,3.193 g,7.824 g,28.00 mg,0.0 g,1.61 g,0.00 mg,0.00 mg,49.50 g
2707,"Potatoes, without salt, skin, baked",100 g,198,0.1g,,0,21.00 mg,31.0 mg,22.00 mcg,0.00 mcg,3.065 mg,0.857 mg,0.106 mg,0.122 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.614 mg,13.5 mg,0.00 IU,0.04 mg,0.04 mg,1.7 mcg,34.00 mg,0.817 mg,7.04 mg,43.00 mg,0.616 mg,101.00 mg,573.00 mg,0.7 mcg,0.49 mg,4.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.06 g,7.9 g,1.40 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,47.31 g
2708,"Tomato sauce, no salt added, canned",100 g,24,0.3g,,0,11.00 mg,9.9 mg,9.00 mcg,0.00 mcg,0.991 mg,0.309 mg,0.065 mg,0.024 mg,435.00 IU,22.00 mcg,0.00 mcg,259.00 mcg,3.00 mcg,24.00 mcg,0,0.00 mcg,0.098 mg,7.0 mg,0.00 IU,1.44 mg,1.44 mg,2.8 mcg,14.00 mg,0.115 mg,0.96 mg,15.00 mg,0.113 mg,27.00 mg,297.00 mg,0.6 mcg,0.22 mg,1.20 g,0.037 g,0.028 g,0.183 g,0.013 g,0.586 g,0.026 g,0.020 g,0,0.025 g,0.034 g,0.037 g,0.008 g,0.036 g,0.021 g,0.035 g,0.037 g,0.009 g,0.018 g,0.025 g,5.31 g,1.5 g,3.56 g,1.67 g,0.00 g,1.82 g,0.00 g,0.00 g,0.07 g,0.30 g,0.041 g,0.044 g,0.121 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,91.28 g
2709,"Cake, dry mix, yellow, pudding-type",100 g,423,9.8g,2.5g,0,860.00 mg,4.8 mg,104.00 mcg,95.00 mcg,2.588 mg,0.242 mg,0.188 mg,0.307 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.05 mcg,0.016 mg,0.0 mg,0.00 IU,0.77 mg,0.77 mg,2.5 mcg,115.00 mg,0.058 mg,1.57 mg,9.00 mg,0.280 mg,253.00 mg,63.00 mg,2.4 mcg,0.27 mg,4.00 g,0.122 g,0.150 g,0.184 g,0.079 g,1.239 g,0.127 g,0.084 g,0,0.163 g,0.286 g,0.162 g,0.072 g,0.188 g,0.433 g,0.209 g,0.120 g,0.056 g,0.124 g,0.186 g,80.00 g,0.7 g,44.21 g,0,0,0,0,0,0,9.80 g,2.469 g,5.496 g,1.295 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,4.00 g
2710,"Babyfood, orange and apricot, juice",100 g,46,0.1g,,0,6.00 mg,0,20.00 mcg,0.00 mcg,0.267 mg,0.096 mg,0.028 mg,0.058 mg,216.00 IU,11.00 mcg,0,0,0,0,0,0.00 mcg,0.056 mg,85.9 mg,0,0.60 mg,0.60 mg,0,6.00 mg,0.084 mg,0.38 mg,7.00 mg,0,12.00 mg,199.00 mg,0.1 mcg,0.04 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.90 g,0.1 g,0,0,0,0,0,0,0,0.10 g,0.011 g,0.022 g,0.020 g,0.00 mg,0.0 g,0.40 g,0,0,87.80 g
2711,"Pork, unheated, patties, ham, cured",100 g,315,28g,10g,70mg,1088.00 mg,0,3.00 mcg,0.00 mcg,3.014 mg,0.302 mg,0.154 mg,0.460 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.08 mcg,0.160 mg,0.0 mg,0,0,0,0,8.00 mg,0.070 mg,1.05 mg,10.00 mg,0.023 mg,149.00 mg,239.00 mg,15.8 mcg,1.57 mg,12.78 g,0.751 g,0.824 g,1.205 g,0.172 g,2.051 g,0.658 g,0.466 g,0,0.558 g,1.010 g,1.086 g,0.337 g,0.542 g,0.546 g,0.519 g,0.569 g,0.149 g,0.419 g,0.556 g,1.69 g,0.0 g,0,0,0,0,0,0,0,28.19 g,10.130 g,13.260 g,3.040 g,70.00 mg,0,2.93 g,0,0,54.40 g
2712,"Candies, REESE'S Peanut Butter Cups",100 g,515,31g,11g,6mg,357.00 mg,35.4 mg,50.00 mcg,0.00 mcg,4.490 mg,0.620 mg,0.110 mg,0.160 mg,56.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.26 mcg,0.100 mg,0.3 mg,0.00 IU,0.15 mg,0.15 mg,2.0 mcg,78.00 mg,0.240 mg,1.21 mg,62.00 mg,0.000 mg,161.00 mg,343.00 mg,1.4 mcg,1.28 mg,10.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.36 g,3.6 g,47.17 g,0,0,0,0,0,0,30.53 g,10.730 g,13.100 g,5.500 g,6.00 mg,0.0 g,2.28 g,7.00 mg,72.00 mg,1.44 g
2713,"Snacks, barbecue-flavor, pork skins",100 g,538,32g,12g,115mg,2667.00 mg,0,31.00 mcg,0.00 mcg,3.355 mg,0.430 mg,0.432 mg,0.084 mg,667.00 IU,65.00 mcg,0,324.00 mcg,0,0,0,0.13 mcg,0.156 mg,1.5 mg,0,0,0,0,43.00 mg,0.350 mg,1.04 mg,0.00 mg,0.074 mg,220.00 mg,180.00 mg,0,0.71 mg,57.90 g,5.472 g,4.547 g,4.295 g,0.514 g,7.302 g,11.036 g,0.719 g,0,1.373 g,3.221 g,2.698 g,0.476 g,1.877 g,6.769 g,2.484 g,1.765 g,0.131 g,1.186 g,2.334 g,1.60 g,0,0,0,0,0,0,0,0,31.80 g,11.560 g,15.030 g,3.450 g,115.00 mg,0,7.00 g,0,0,2.10 g
2714,"Snacks, very low sodium, corn cakes",100 g,387,2.4g,0.4g,0,28.00 mg,0,19.00 mcg,0.00 mcg,5.150 mg,0.830 mg,0.050 mg,0.250 mg,242.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.140 mg,0.0 mg,0,0,0,0,19.00 mg,0.420 mg,1.40 mg,114.00 mg,1.815 mg,157.00 mg,157.00 mg,9.9 mcg,2.00 mg,8.10 g,0.540 g,0.506 g,0.659 g,0.124 g,1.584 g,0.365 g,0.227 g,0,0.316 g,0.837 g,0.267 g,0.177 g,0.408 g,0.548 g,0.402 g,0.301 g,0.081 g,0.317 g,0.442 g,83.40 g,0,0,0,0,0,0,0,0,2.40 g,0.420 g,0.760 g,0.930 g,0.00 mg,0,1.50 g,0,0,4.60 g
2715,"KELLOGG'S, Homestyle, Waffles, EGGO",100 g,278,11g,2.6g,26mg,586.00 mg,0,90.00 mcg,0,6.100 mg,0,0.520 mg,0.455 mg,1521.00 IU,457.00 mcg,0,0,0,0,0,1.80 mcg,0.610 mg,0,2.00 IU,0.00 mg,0.00 mg,0,232.00 mg,0,6.60 mg,17.00 mg,0,313.00 mg,86.00 mg,0,0.50 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.80 g,1.2 g,2.70 g,0,0,0,0,0,0,10.55 g,2.600 g,2.750 g,4.450 g,26.00 mg,0,0,0,0,39.43 g
2716,"Snacks, cheese-flavor, potato chips",100 g,496,27g,8.6g,4mg,458.00 mg,0,0.00 mcg,0.00 mcg,5.000 mg,0.790 mg,0.158 mg,0.155 mg,33.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.348 mg,54.1 mg,0,0,0,0,72.00 mg,0.250 mg,1.84 mg,75.00 mg,0.446 mg,299.00 mg,1528.00 mg,0,0.91 mg,8.50 g,0.299 g,0.400 g,1.494 g,0.104 g,1.446 g,0.268 g,0.194 g,0,0.392 g,0.594 g,0.554 g,0.116 g,0.388 g,0.394 g,0.357 g,0.365 g,0.073 g,0.329 g,0.501 g,57.70 g,5.2 g,0,0,0,0,0,0,0,27.20 g,8.600 g,7.720 g,9.560 g,4.00 mg,0,4.80 g,0,0,1.80 g
2717,"Restaurant, cheese tamales, Mexican",100 g,216,12g,4g,30mg,503.00 mg,0,12.00 mcg,0,1.928 mg,0.443 mg,0.132 mg,0.068 mg,731.00 IU,124.00 mcg,13.00 mcg,189.00 mcg,68.00 mcg,102.00 mcg,0,0.29 mcg,0.136 mg,0,0,1.74 mg,1.74 mg,0,111.00 mg,0.060 mg,0.87 mg,30.00 mg,0.156 mg,161.00 mg,176.00 mg,12.1 mcg,1.31 mg,8.99 g,0.480 g,0.490 g,0.730 g,0.120 g,1.550 g,0.330 g,0.260 g,0.000 g,0.400 g,0.880 g,0.710 g,0.230 g,0.550 g,0.840 g,0.430 g,0.370 g,0.110 g,0.300 g,0.470 g,17.97 g,2.2 g,1.23 g,0.35 g,0.00 g,0.46 g,0.41 g,0.00 g,0.00 g,11.99 g,3.983 g,3.822 g,2.967 g,30.00 mg,0,1.96 g,0,0,59.10 g
2718,"KASHI, Happy Trail Mix Cookies, TLC",100 g,451,18g,4.1g,0,249.00 mg,0,9.00 mcg,0,1.400 mg,0,0.070 mg,0.200 mg,0,0,0,0,0,0,0,0.00 mcg,0.060 mg,0,0.00 IU,0,0,0,0,0,0,60.00 mg,0,186.00 mg,241.00 mg,0,1.10 mg,8.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.86 g,13.7 g,26.60 g,0,0,0,0,0,0,18.10 g,4.100 g,7.800 g,5.600 g,0.00 mg,0,0.89 g,0,0,9.04 g
2719,"Hyacinth-beans, raw, immature seeds",100 g,46,0.2g,0.1g,0,2.00 mg,19.1 mg,62.00 mcg,0.00 mcg,0.520 mg,0.055 mg,0.092 mg,0.077 mg,864.00 IU,43.00 mcg,87.00 mcg,475.00 mcg,0.00 mcg,802.00 mcg,0,0.00 mcg,0.024 mg,12.9 mg,0.00 IU,0.51 mg,0.51 mg,18.1 mcg,50.00 mg,0.047 mg,0.74 mg,40.00 mg,0.205 mg,49.00 mg,252.00 mg,1.5 mcg,0.37 mg,2.10 g,0.109 g,0.143 g,0.042 g,0.014 g,0.256 g,0.172 g,0.088 g,0,0.143 g,0.218 g,0.145 g,0.019 g,0.046 g,0,0.107 g,0.088 g,0,0.038 g,0.155 g,9.19 g,3.3 g,4.08 g,0,0,0,0,0,0,0.20 g,0.088 g,0.095 g,0.008 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,87.87 g
2720,"KEEBLER, Minis Multigrain Crackers, CLUB",100 g,470,20g,4.5g,0,876.00 mg,0,100.00 mcg,0,3.100 mg,0,0.260 mg,0.380 mg,0,0,0,0,0,0,0,0.00 mcg,0.100 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.50 mg,39.00 mg,0,221.00 mg,153.00 mg,0,1.30 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.40 g,3.7 g,10.70 g,0,0,0,0,0,0,19.80 g,4.500 g,4.800 g,9.200 g,0.00 mg,0,0,0,0,2.00 g
2721,"Veggie burgers or soyburgers, unprepared",100 g,177,6.3g,1.4g,5mg,569.00 mg,19.4 mg,124.00 mcg,0.00 mcg,3.753 mg,0.289 mg,0.244 mg,2.651 mg,16.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.303 mg,4.5 mg,0.00 IU,0.23 mg,0.23 mg,4.2 mcg,136.00 mg,0.200 mg,2.41 mg,56.00 mg,0.951 mg,206.00 mg,333.00 mg,22.6 mcg,1.26 mg,15.70 g,0.726 g,1.045 g,1.553 g,0.260 g,4.086 g,0.660 g,0.465 g,0,0.780 g,1.399 g,1.004 g,0.291 g,0.885 g,1.299 g,0.967 g,0.605 g,0.162 g,0.652 g,0.890 g,14.27 g,4.9 g,1.07 g,0.13 g,0.00 g,0.26 g,0.06 g,0.00 g,0.62 g,6.30 g,1.440 g,1.778 g,2.023 g,5.00 mg,0.0 g,2.52 g,0.00 mg,0.00 mg,61.21 g
2722,"Snacks, peanut butter, hard, granola bars",100 g,483,24g,3.2g,0,283.00 mg,0,18.00 mcg,0.00 mcg,1.970 mg,0.387 mg,0.090 mg,0.210 mg,16.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0.2 mg,0,0,0,0,41.00 mg,0.218 mg,2.40 mg,55.00 mg,0.922 mg,139.00 mg,291.00 mg,15.0 mcg,1.25 mg,9.80 g,0.424 g,0.977 g,1.059 g,0.200 g,2.036 g,0.558 g,0.236 g,0,0.350 g,0.679 g,0.376 g,0.144 g,0.502 g,0.495 g,0.483 g,0.310 g,0.131 g,0.383 g,0.455 g,62.30 g,2.9 g,0,0,0,0,0,0,0,23.80 g,3.200 g,7.000 g,12.080 g,0.00 mg,0,1.70 g,0,0,2.30 g
2723,"Cheese, reduced fat, dry grated, parmesan",100 g,265,20g,13g,88mg,1529.00 mg,20.7 mg,10.00 mcg,0.00 mcg,0.114 mg,0.325 mg,0.486 mg,0.029 mg,605.00 IU,160.00 mcg,0.00 mcg,51.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.049 mg,0.0 mg,15.00 IU,0.17 mg,0.17 mg,1.7 mcg,1109.00 mg,0.238 mg,0.90 mg,38.00 mg,0.085 mg,729.00 mg,125.00 mg,17.7 mcg,3.87 mg,20.00 g,0.956 g,1.324 g,1.963 g,0.028 g,7.279 g,0.598 g,0.752 g,0,1.200 g,2.983 g,2.459 g,0.369 g,1.604 g,3.231 g,1.614 g,1.519 g,0.240 g,1.968 g,1.498 g,1.37 g,0.0 g,0.00 g,0,0,0,0,0,0,20.00 g,13.317 g,6.098 g,0.462 g,88.00 mg,0.0 g,8.03 g,0.00 mg,0.00 mg,50.60 g
2724,"Rice, unenriched, raw, short-grain, white",100 g,358,0.5g,0.1g,0,1.00 mg,0,6.00 mcg,0.00 mcg,1.600 mg,1.287 mg,0.048 mg,0.070 mg,0,0,0,0,0,0,0,0.00 mcg,0.171 mg,0.0 mg,0.00 IU,0,0,0,3.00 mg,0.210 mg,0.80 mg,23.00 mg,1.037 mg,95.00 mg,76.00 mg,0,1.10 mg,6.50 g,0.377 g,0.542 g,0.611 g,0.133 g,1.268 g,0.296 g,0.153 g,0,0.281 g,0.538 g,0.235 g,0.153 g,0.348 g,0.306 g,0.342 g,0.233 g,0.075 g,0.217 g,0.397 g,79.15 g,0,0,0,0,0,0,0,0,0.52 g,0.140 g,0.161 g,0.138 g,0.00 mg,0,0.54 g,0,0,13.29 g
2725,"Crustaceans, canned, mixed species, shrimp",100 g,100,1.4g,0.2g,252mg,870.00 mg,80.9 mg,9.00 mcg,0.00 mcg,0.558 mg,0.141 mg,0.015 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.010 mg,4.1 mg,0.00 IU,1.10 mg,1.10 mg,0.0 mcg,145.00 mg,0.262 mg,2.13 mg,33.00 mg,0.396 mg,195.00 mg,80.00 mg,47.5 mcg,1.96 mg,20.42 g,1.135 g,1.631 g,2.217 g,0.242 g,3.429 g,1.066 g,0.485 g,0,0.974 g,1.681 g,1.813 g,0.557 g,0.946 g,0.671 g,0.866 g,0.824 g,0.186 g,0.810 g,0.935 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.36 g,0.188 g,0.108 g,0.684 g,252.00 mg,0.0 g,2.54 g,0.00 mg,0.00 mg,75.85 g
2726,"Peanuts, with salt, dry-roasted, all types",100 g,587,50g,7.7g,0,410.00 mg,64.6 mg,97.00 mcg,0.00 mcg,14.355 mg,1.011 mg,0.197 mg,0.152 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.466 mg,0.0 mg,0.00 IU,4.93 mg,4.93 mg,0.0 mcg,58.00 mg,0.428 mg,1.58 mg,178.00 mg,1.786 mg,363.00 mg,634.00 mg,9.3 mcg,2.77 mg,24.35 g,0.941 g,2.832 g,2.888 g,0.304 g,4.949 g,1.427 g,0.599 g,0,0.833 g,1.535 g,0.850 g,0.291 g,1.227 g,1.045 g,1.167 g,0.811 g,0.230 g,0.963 g,0.993 g,21.26 g,8.4 g,4.90 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.90 g,49.66 g,7.723 g,26.181 g,9.773 g,0.00 mg,0.0 g,2.92 g,0.00 mg,0.00 mg,1.81 g
2727,"KASHI, Oatmeal Dark Chocolate Cookies, TLC",100 g,426,16g,4.2g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,12.2 g,27.20 g,0,0,0,0,0,0,16.30 g,4.200 g,7.800 g,4.000 g,0.00 mg,0,0,0,0,8.00 g
2728,"Beverages, EAS whey protein powder, ABBOTT",100 g,385,5.1g,2.6g,205mg,385.00 mg,81.6 mg,200.00 mcg,200.00 mcg,10.000 mg,0,0.857 mg,0.714 mg,54.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,1.000 mg,0.8 mg,0.00 IU,0.38 mg,0.38 mg,0.5 mcg,256.00 mg,1.000 mg,0.92 mg,181.00 mg,0,643.00 mg,564.00 mg,24.8 mcg,7.14 mg,66.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.95 g,0.0 g,5.13 g,0,0,0,0,0,0,5.13 g,2.564 g,0.281 g,0.926 g,205.00 mg,0.0 g,3.65 g,0.00 mg,0.00 mg,6.61 g
2729,"GLUTINO, Lemon Flavored, Gluten Free Wafers",100 g,515,24g,11g,0,111.00 mg,0,0.00 mcg,0,0.065 mg,0.000 mg,0.074 mg,0.045 mg,0,0,0,0,0,0,0,0,0.000 mg,0,0,3.12 mg,3.12 mg,0,9.00 mg,0.000 mg,0.18 mg,3.00 mg,0.019 mg,39.00 mg,36.00 mg,0.0 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.39 g,0.0 g,42.31 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,42.31 g,24.18 g,10.501 g,8.312 g,2.670 g,0,0,0.30 g,0,0,1.12 g
2730,"KASHI, Fire Roasted Vegetable Crackers, TLC",100 g,389,12g,1.1g,0,664.00 mg,0,24.00 mcg,0,4.700 mg,0,0.240 mg,0.390 mg,333.00 IU,100.00 mcg,0,0,0,0,0,0.00 mcg,0.290 mg,4.0 mg,0.00 IU,0.90 mg,0.90 mg,0,67.00 mg,0,2.40 mg,71.00 mg,0,469.00 mg,773.00 mg,0,1.50 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.60 g,8.7 g,7.30 g,0,0,0,0,0,0,12.20 g,1.100 g,5.800 g,3.700 g,0.00 mg,0,0,0,0,2.50 g
2731,"Beans, cooked, ranch style, barbecue, chili",100 g,97,1g,0.1g,0,725.00 mg,36.3 mg,26.00 mcg,0.00 mcg,0.360 mg,0,0.150 mg,0.040 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,13.00 mcg,0,0.01 mcg,0.270 mg,1.7 mg,0.00 IU,0.21 mg,0.21 mg,0.4 mcg,31.00 mg,0.252 mg,1.86 mg,45.00 mg,0,154.00 mg,450.00 mg,1.3 mcg,2.00 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.90 g,4.2 g,5.25 g,0,0,0,0,0,0,1.00 g,0.145 g,0.077 g,0.555 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,75.50 g
2732,"KASHI Pizza, unprepared, frozen, Margherita",100 g,230,8.4g,3.5g,17mg,560.00 mg,0,10.00 mcg,0,0.300 mg,0,0.100 mg,0.100 mg,554.00 IU,0,0,0,0,0,0,0.50 mcg,0.050 mg,8.0 mg,0.00 IU,0,0,0,192.00 mg,0,1.40 mg,0,0,123.00 mg,204.00 mg,0,0.70 mg,12.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.70 g,3.8 g,3.30 g,0,0,0,0,0,0,8.40 g,3.500 g,2.900 g,1.000 g,17.00 mg,0,3.20 g,0,0,49.90 g
2733,"Turkey from whole, raw, meat only, dark meat",100 g,108,2.5g,0.7g,79mg,124.00 mg,69.6 mg,7.00 mcg,0.00 mcg,5.696 mg,0.935 mg,0.255 mg,0.062 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.440 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,11.00 mg,0.092 mg,1.04 mg,25.00 mg,0.014 mg,176.00 mg,226.00 mg,22.4 mcg,2.59 mg,21.28 g,1.151 g,1.205 g,1.702 g,0.201 g,2.886 g,0.908 g,0.577 g,0,0.610 g,1.475 g,1.756 g,0.556 g,0.686 g,1.150 g,0.843 g,0.773 g,0.227 g,0.632 g,0.680 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,2.50 g,0.683 g,0.756 g,0.613 g,79.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,76.01 g
2734,"Cookies, vanilla sandwich with creme filling",100 g,483,20g,3g,0,349.00 mg,4.1 mg,50.00 mcg,46.00 mcg,2.690 mg,0.394 mg,0.243 mg,0.261 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.018 mg,0.0 mg,0.00 IU,1.60 mg,1.60 mg,5.0 mcg,27.00 mg,0.114 mg,2.21 mg,14.00 mg,0.292 mg,75.00 mg,91.00 mg,3.0 mcg,0.40 mg,4.50 g,0.135 g,0.171 g,0.187 g,0.097 g,1.479 g,0.152 g,0.091 g,0,0.170 g,0.306 g,0.156 g,0.075 g,0.212 g,0.499 g,0.236 g,0.124 g,0.064 g,0.128 g,0.196 g,72.10 g,1.5 g,39.30 g,0,0,0,0,0,0,20.00 g,2.979 g,8.437 g,7.551 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,2.20 g
2735,"McDONALD'S, Egg & Cheese McGRIDDLES, Sausage",100 g,283,18g,5.6g,132mg,652.00 mg,0,0,0,2.111 mg,0.590 mg,0.290 mg,0.170 mg,264.00 IU,0,0,0,0,0,0,0.53 mcg,0,0.0 mg,0,0,0,0,96.00 mg,0.079 mg,1.51 mg,14.00 mg,0.143 mg,307.00 mg,146.00 mg,0,1.03 mg,10.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.04 g,0.6 g,7.90 g,0.09 g,0.00 g,2.71 g,0.61 g,0.32 g,4.16 g,17.73 g,5.649 g,6.718 g,2.260 g,132.00 mg,0,2.44 g,0,0,47.03 g
2736,"Cereals ready-to-eat, COCO-ROOS, MALT-O-MEAL",100 g,389,4.6g,2.6g,0,350.00 mg,2.6 mg,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,481.00 mcg,23.00 mcg,35.00 mcg,0.00 mcg,543.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.02 mg,0.02 mg,0.0 mcg,333.00 mg,0.319 mg,30.00 mg,27.00 mg,0,72.00 mg,201.00 mg,5.2 mcg,12.50 mg,3.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.75 g,3.3 g,48.11 g,0,0,0,0,0,0,4.61 g,2.570 g,0.887 g,0.555 g,0.00 mg,0.0 g,2.73 g,6.00 mg,198.00 mg,2.50 g
2737,"USDA Commodity, reduced fat, cheddar, cheese",100 g,282,18g,12g,56mg,725.00 mg,15.4 mg,20.00 mcg,0.00 mcg,0.060 mg,0,0.300 mg,0.030 mg,633.00 IU,150.00 mcg,0.00 mcg,95.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.084 mg,0.0 mg,13.00 IU,0.16 mg,0.16 mg,1.5 mcg,905.00 mg,0.021 mg,0.13 mg,35.00 mg,0,583.00 mg,93.00 mg,15.5 mcg,4.30 mg,27.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0.0 g,0.58 g,0,0,0,0,0,0,18.30 g,11.580 g,5.020 g,0.750 g,56.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,48.20 g
2738,"Carbonated beverage, chocolate-flavored soda",100 g,42,0g,,0,4.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.013 mg,0.10 mg,1.00 mg,0.036 mg,1.00 mg,50.00 mg,0.1 mcg,0.16 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.70 g,0.0 g,10.70 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,2.00 mg,63.00 mg,89.20 g
2739,"Alcoholic Beverage, Merlot, red, table, wine",100 g,83,0g,,0,4.00 mg,0,1.00 mcg,0,0.224 mg,0.030 mg,0.031 mg,0.005 mg,0,0,0,0,0,0,0,0.00 mcg,0.057 mg,0.0 mg,0,0,0,0,8.00 mg,0.011 mg,0.46 mg,12.00 mg,0.132 mg,23.00 mg,127.00 mg,0.2 mcg,0.14 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.51 g,0.0 g,0.62 g,0,0,0,0,0,0,0.00 g,0,0,0,0,10.6 g,0.27 g,0,0,86.59 g
2740,"Ham, regular (approximately 11% fat), sliced",100 g,163,8.6g,2.9g,57mg,1143.00 mg,81.9 mg,7.00 mcg,0.00 mcg,2.904 mg,0.435 mg,0.178 mg,0.626 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.329 mg,4.0 mg,29.00 IU,0.08 mg,0.08 mg,0.0 mcg,24.00 mg,0.089 mg,1.02 mg,22.00 mg,0.557 mg,153.00 mg,287.00 mg,20.7 mcg,1.35 mg,16.60 g,0.731 g,0.837 g,1.146 g,0.160 g,1.934 g,0.681 g,0.477 g,0.000 g,0.573 g,0.986 g,1.110 g,0.319 g,0.497 g,0.547 g,0.518 g,0.558 g,0.155 g,0.422 g,0.670 g,3.83 g,1.3 g,0.00 g,0,0,0,0,0,0,8.60 g,2.936 g,4.354 g,0.789 g,57.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,67.27 g
2741,"Alcoholic beverage, hard lemonade, malt beer",100 g,68,0g,,0,5.00 mg,4.4 mg,4.00 mcg,0.00 mcg,0.225 mg,0.041 mg,0.010 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.01 mcg,0.022 mg,2.8 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,4.00 mg,0.008 mg,0.03 mg,4.00 mg,0.006 mg,7.00 mg,27.00 mg,0.3 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.07 g,0.0 g,9.77 g,3.91 g,0.00 g,3.55 g,0.00 g,0.10 g,2.11 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,4.0 g,0.13 g,0.00 mg,0.00 mg,85.74 g
2742,"Alcoholic beverage, 80 proof, rum, distilled",100 g,231,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.050 mg,0.12 mg,0.00 mg,0.018 mg,5.00 mg,2.00 mg,0.0 mcg,0.07 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,33.4 g,0.01 g,0.00 mg,0.00 mg,66.60 g
2743,"SUNSHINE, White Cheddar, Snack Mix, CHEEZ-IT",100 g,473,21g,4.9g,5mg,952.00 mg,0,108.00 mcg,0,3.800 mg,0,0.280 mg,0.455 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.70 mg,25.00 mg,0,80.00 mg,112.00 mg,0,0.65 mg,8.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,3.2 g,2.15 g,0,0,0,0,0,0,20.60 g,4.900 g,4.700 g,9.400 g,5.00 mg,0,0,0,0,2.60 g
2744,"Rice, unenriched, cooked, short-grain, white",100 g,130,0.2g,0.1g,0,0.00 mg,0,2.00 mcg,0.00 mcg,0.400 mg,0.397 mg,0.016 mg,0.020 mg,0,0,0,0,0,0,0,0.00 mcg,0.059 mg,0.0 mg,0.00 IU,0,0,0,1.00 mg,0.072 mg,0.20 mg,8.00 mg,0.357 mg,33.00 mg,26.00 mg,0,0.40 mg,2.36 g,0.137 g,0.197 g,0.222 g,0.048 g,0.460 g,0.108 g,0.056 g,0,0.102 g,0.195 g,0.085 g,0.056 g,0.126 g,0.111 g,0.124 g,0.084 g,0.027 g,0.079 g,0.144 g,28.73 g,0,0,0,0,0,0,0,0,0.19 g,0.051 g,0.058 g,0.050 g,0.00 mg,0,0.20 g,0,0,68.53 g
2745,"Turkey, simmered, cooked, all classes, liver",100 g,189,8.2g,2.3g,648mg,98.00 mg,220.2 mg,691.00 mcg,0.00 mcg,11.090 mg,4.350 mg,2.687 mg,0.256 mg,35836.00 IU,10751.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,28.17 mcg,0.882 mg,22.6 mg,0,0.15 mg,0.15 mg,0.0 mcg,19.00 mg,1.046 mg,1.79 mg,26.00 mg,0.331 mg,312.00 mg,153.00 mg,102.3 mcg,4.53 mg,27.00 g,1.486 g,1.577 g,2.101 g,0.314 g,3.523 g,1.458 g,0.589 g,0,0.767 g,1.937 g,2.037 g,0.681 g,0.994 g,1.638 g,1.158 g,0.976 g,0.294 g,0.854 g,0.950 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.18 g,2.304 g,1.038 g,2.167 g,648.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,63.99 g
2746,"Turkey, simmered, cooked, all classes, heart",100 g,174,7.5g,1.9g,359mg,140.00 mg,172.5 mg,8.00 mcg,0.00 mcg,7.760 mg,0,1.540 mg,0.236 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,13.90 mcg,0.608 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,21.00 mg,0.825 mg,6.96 mg,28.00 mg,0.121 mg,241.00 mg,203.00 mg,56.8 mcg,4.60 mg,24.88 g,1.369 g,1.454 g,1.936 g,0.289 g,3.246 g,1.344 g,0.543 g,0,0.707 g,1.785 g,1.877 g,0.628 g,0.916 g,1.509 g,1.067 g,0.899 g,0.271 g,0.787 g,0.876 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.52 g,1.898 g,1.668 g,1.832 g,359.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,67.15 g
2747,"Sweet potato, home-prepared, candied, cooked",100 g,164,3.5g,2.2g,9mg,119.00 mg,11.6 mg,6.00 mcg,0.00 mcg,0.406 mg,0.305 mg,0.041 mg,0.021 mg,6524.00 IU,349.00 mcg,0.00 mcg,3858.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.050 mg,9.0 mg,2.00 IU,0.90 mg,0.90 mg,2.1 mcg,26.00 mg,0.113 mg,0.79 mg,13.00 mg,0.442 mg,25.00 mg,178.00 mg,0.8 mcg,0.17 mg,0.89 g,0.042 g,0.031 g,0.206 g,0.012 g,0.090 g,0.034 g,0.017 g,0,0.031 g,0.052 g,0.038 g,0.016 g,0.049 g,0.031 g,0.049 g,0.046 g,0.017 g,0.020 g,0.048 g,32.12 g,2.1 g,27.25 g,0.31 g,0.00 g,0.38 g,0.00 g,0.00 g,26.56 g,3.54 g,2.171 g,0.881 g,0.198 g,9.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,62.75 g
2748,"Shortening, fractionated palm, confectionery",100 g,884,100g,66g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,19.00 mg,19.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,65.500 g,29.600 g,0.500 g,0.00 mg,0,0.00 g,0,0,0.00 g
2749,"Chicken, raw, meat only, dark meat, roasting",100 g,113,3.6g,0.9g,72mg,95.00 mg,0,9.00 mcg,0.00 mcg,5.878 mg,1.183 mg,0.173 mg,0.072 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.320 mg,0.0 mg,0,0.21 mg,0.21 mg,2.4 mcg,9.00 mg,0.059 mg,1.15 mg,21.00 mg,0.020 mg,178.00 mg,227.00 mg,13.5 mcg,1.65 mg,18.74 g,1.022 g,1.130 g,1.670 g,0.240 g,2.806 g,0.920 g,0.582 g,0,0.989 g,1.406 g,1.592 g,0.519 g,0.744 g,0.770 g,0.645 g,0.791 g,0.219 g,0.633 g,0.929 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.61 g,0.930 g,1.120 g,0.900 g,72.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,75.48 g
2750,"Chicken, simmered, cooked, giblets, roasting",100 g,165,5.2g,1.6g,357mg,60.00 mg,0,303.00 mcg,0.00 mcg,4.032 mg,2.512 mg,0.808 mg,0.074 mg,8136.00 IU,2443.00 mcg,0,0,0,0,0,8.45 mcg,0.300 mg,6.5 mg,0,0,0,0,12.00 mg,0.236 mg,6.09 mg,20.00 mg,0.147 mg,213.00 mg,160.00 mg,100.1 mcg,4.63 mg,26.77 g,1.280 g,1.809 g,2.503 g,0.355 g,4.146 g,1.463 g,0.612 g,0,1.333 g,2.102 g,1.945 g,0.674 g,1.195 g,1.368 g,1.172 g,1.217 g,0.295 g,0.870 g,1.393 g,0.86 g,0.0 g,0,0,0,0,0,0,0,5.22 g,1.640 g,1.330 g,1.220 g,357.00 mg,0,0.83 g,0,0,66.32 g
2751,"APPLEBEE'S, from kids' menu, chicken tenders",100 g,296,16g,2.9g,51mg,763.00 mg,0,0,0,7.890 mg,1.565 mg,0.177 mg,0.100 mg,72.00 IU,10.00 mcg,0.00 mcg,23.00 mcg,11.00 mcg,72.00 mcg,0,0.15 mcg,0.484 mg,0,0,1.28 mg,1.28 mg,25.1 mcg,23.00 mg,0.071 mg,0.90 mg,30.00 mg,0.260 mg,305.00 mg,337.00 mg,16.9 mcg,0.71 mg,19.25 g,1.043 g,1.135 g,1.651 g,0.233 g,3.343 g,0.790 g,0.679 g,0.030 g,0.952 g,1.520 g,1.348 g,0.486 g,0.760 g,1.175 g,0.577 g,0.577 g,0.203 g,0.507 g,1.054 g,18.36 g,1.2 g,0.39 g,0.00 g,0.00 g,0.39 g,0.00 g,0.00 g,0.00 g,16.15 g,2.852 g,3.568 g,7.894 g,51.00 mg,0,2.81 g,0,0,43.42 g
2752,"Vegetable juice cocktail, canned, low sodium",100 g,19,0.3g,0.1g,0,55.00 mg,8.1 mg,21.00 mcg,0,0.722 mg,0.249 mg,0.033 mg,0.050 mg,706.00 IU,35.00 mcg,93.00 mcg,377.00 mcg,0.00 mcg,278.00 mcg,0,0.00 mcg,0.071 mg,54.3 mg,0.00 IU,1.02 mg,1.02 mg,6.1 mcg,15.00 mg,0.068 mg,0.29 mg,12.00 mg,0.079 mg,19.00 mg,204.00 mg,0.2 mcg,0.12 mg,0.91 g,0.028 g,0.021 g,0.139 g,0.010 g,0.445 g,0.020 g,0.015 g,0,0.019 g,0.026 g,0.028 g,0.006 g,0.027 g,0.016 g,0.027 g,0.028 g,0.007 g,0.014 g,0.019 g,3.83 g,0.5 g,2.78 g,1.37 g,0.00 g,1.33 g,0.00 g,0.00 g,0.09 g,0.32 g,0.089 g,0.061 g,0.077 g,0.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,94.13 g
2753,"Cereals ready-to-eat, BASIC 4, GENERAL MILLS",100 g,358,4g,1.3g,0,506.00 mg,19.1 mg,182.00 mcg,163.00 mcg,9.100 mg,0,0.800 mg,0.690 mg,909.00 IU,265.00 mcg,7.00 mcg,15.00 mcg,2.00 mcg,280.00 mcg,0,2.70 mcg,0.900 mg,0.3 mg,73.00 IU,1.66 mg,1.66 mg,1.7 mcg,455.00 mg,0.330 mg,8.19 mg,58.00 mg,0,182.00 mg,318.00 mg,17.0 mcg,6.80 mg,6.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.09 g,9.1 g,22.50 g,0,0,0,0,0,0,4.00 g,1.290 g,1.200 g,1.100 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,6.25 g
2754,"Cranberry juice cocktail, frozen concentrate",100 g,201,0g,,0,4.00 mg,0,0.00 mcg,0.00 mcg,0.040 mg,0.487 mg,0.032 mg,0.023 mg,34.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.049 mg,45.8 mg,0,0,0,0,11.00 mg,0.020 mg,0.30 mg,5.00 mg,0.140 mg,5.00 mg,49.00 mg,0.0 mcg,0.07 mg,0.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.45 g,0.2 g,42.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.10 g,0,0,48.40 g
2755,"Fast foods, with tartar sauce, fish sandwich",100 g,257,12g,1.9g,35mg,602.00 mg,28.9 mg,46.00 mcg,30.00 mcg,2.150 mg,0.370 mg,0.140 mg,0.210 mg,87.00 IU,6.00 mcg,3.00 mcg,44.00 mcg,7.00 mcg,54.00 mcg,0,0.68 mcg,0.070 mg,1.8 mg,9.00 IU,0.55 mg,0.55 mg,13.6 mcg,37.00 mg,0.075 mg,1.50 mg,25.00 mg,0.264 mg,116.00 mg,206.00 mg,18.0 mcg,0.49 mg,10.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.69 g,1.0 g,3.53 g,1.47 g,0.00 g,1.20 g,0.00 g,0.87 g,0.00 g,12.45 g,1.949 g,2.595 g,6.257 g,35.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,48.44 g
2756,"MURRAY, Pecan Shortbread Cookies, SUGAR FREE",100 g,514,34g,10g,12mg,351.00 mg,0,77.00 mcg,0,3.000 mg,0,0.260 mg,0.420 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,2.50 mg,17.00 mg,0,99.00 mg,80.00 mg,0,0.60 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.30 g,4.6 g,1.10 g,0,0,0,0,0,0,33.50 g,10.100 g,8.800 g,12.100 g,12.00 mg,0,0,0,0,3.00 g
2757,"Sausage, pork, beef, chicken, canned, Vienna",100 g,230,19g,7.1g,87mg,879.00 mg,43.7 mg,4.00 mcg,0.00 mcg,1.613 mg,0.350 mg,0.107 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.120 mg,0.0 mg,25.00 IU,0.22 mg,0.22 mg,1.6 mcg,10.00 mg,0.030 mg,0.88 mg,7.00 mg,0,49.00 mg,101.00 mg,16.9 mcg,1.60 mg,10.50 g,0.651 g,0.707 g,1.005 g,0.175 g,1.304 g,1.013 g,0.273 g,0,0.557 g,0.797 g,0.791 g,0.265 g,0.425 g,0.606 g,0.432 g,0.357 g,0.109 g,0.341 g,0.573 g,2.60 g,0.0 g,0.00 g,0,0,0,0,0,0,19.40 g,7.125 g,9.628 g,1.290 g,87.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,64.90 g
2758,"KEEBLER, Butter Flavored Cookies, E.L. FUDGE",100 g,482,21g,7g,12mg,275.00 mg,0,79.00 mcg,0,2.500 mg,0,0.220 mg,0.310 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.20 mg,22.00 mg,0,63.00 mg,143.00 mg,0,0.60 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,3.4 g,33.90 g,0,0,0,0,0,0,20.50 g,7.000 g,4.000 g,8.000 g,12.00 mg,0,0,0,0,2.50 g
2759,"SPAGHETTIOS, Mini Beef Ravioli in Meat Sauce",100 g,99,1.7g,0.8g,4mg,409.00 mg,0,23.00 mcg,0,1.544 mg,0,0.066 mg,0.058 mg,193.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0.00 IU,0,0,0,15.00 mg,0,0.69 mg,0,0,0,0,0,0,4.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.60 g,1.9 g,5.41 g,0,0,0,0,0,0,1.74 g,0.772 g,0,0,4.00 mg,0,1.81 g,0,0,75.60 g
2760,"KELLOGG'S, Low Fat, Homestyle, Waffles, EGGO",100 g,229,3.5g,0.9g,23mg,393.00 mg,0,92.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,2.00 IU,0.00 mg,0.00 mg,0,378.00 mg,0,6.40 mg,17.00 mg,0,286.00 mg,88.00 mg,0,0.50 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.90 g,1.3 g,4.50 g,0,0,0,0,0,0,3.50 g,0.900 g,0.800 g,1.400 g,23.00 mg,0,0,0,0,41.80 g
2761,"Egg, pasteurized, sugared, frozen, raw, yolk",100 g,307,23g,7.1g,917mg,70.00 mg,669.3 mg,174.00 mcg,0.00 mcg,0.037 mg,3.287 mg,0.523 mg,0.140 mg,1103.00 IU,316.00 mcg,38.00 mcg,0.00 mcg,33.00 mcg,967.00 mcg,0,1.64 mcg,0.398 mg,0.0 mg,123.00 IU,2.25 mg,2.25 mg,0.7 mcg,124.00 mg,0.012 mg,3.70 mg,10.00 mg,0.080 mg,404.00 mg,105.00 mg,53.5 mcg,3.06 mg,13.87 g,0.703 g,0.917 g,1.337 g,0.227 g,1.690 g,0.417 g,0.353 g,0,0.697 g,1.180 g,1.033 g,0.360 g,0.607 g,0.547 g,1.137 g,0.627 g,0.190 g,0.507 g,0.790 g,10.95 g,0.0 g,10.30 g,0.10 g,0.00 g,0.10 g,0.00 g,0.00 g,10.10 g,22.82 g,7.110 g,8.885 g,3.856 g,917.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,51.23 g
2762,"Soup, prepared with water, cubed, beef broth",100 g,3,0.1g,,0,260.00 mg,1.4 mg,0.00 mcg,0.00 mcg,0.049 mg,0.004 mg,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.003 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,4.00 mg,0.010 mg,0.02 mg,2.00 mg,0.006 mg,3.00 mg,6.00 mg,0.3 mcg,0.01 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.25 g,0.0 g,0.20 g,0,0,0,0,0,0,0.08 g,0.040 g,0.033 g,0.003 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,98.69 g
2763,"KASHI Three Cheese Penne, unprepared, frozen",100 g,126,4g,2.3g,12mg,248.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0.00 IU,0,0,0,89.00 mg,0,0.80 mg,30.00 mg,0,118.00 mg,122.00 mg,0,1.10 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.80 g,2.7 g,1.90 g,0,0,0,0,0,0,4.00 g,2.300 g,1.000 g,0.400 g,12.00 mg,0,1.10 g,0,0,72.40 g
2764,"Soup, ready-to-serve, canned, chunky, turkey",100 g,57,1.9g,0.5g,4mg,391.00 mg,0,5.00 mcg,0.00 mcg,1.520 mg,0.390 mg,0.045 mg,0.015 mg,3032.00 IU,152.00 mcg,0,0,0,0,0,0.90 mcg,0.130 mg,2.7 mg,0,0,0,0,21.00 mg,0.100 mg,0.81 mg,10.00 mg,0.100 mg,44.00 mg,153.00 mg,0,0.90 mg,4.33 g,0.267 g,0.225 g,0.424 g,0.045 g,0.775 g,0.252 g,0.101 g,0,0.218 g,0.331 g,0.343 g,0.091 g,0.177 g,0.198 g,0.151 g,0.171 g,0.042 g,0.130 g,0.234 g,5.96 g,0,0,0,0,0,0,0,0,1.87 g,0.520 g,0.750 g,0.460 g,4.00 mg,0,1.47 g,0,0,86.37 g
2765,"Purslane, with salt, drained, boiled, cooked",100 g,18,0.2g,,0,280.00 mg,0,9.00 mcg,0.00 mcg,0.460 mg,0.036 mg,0.090 mg,0.031 mg,1852.00 IU,93.00 mcg,0,0,0,0,0,0.00 mcg,0.070 mg,10.5 mg,0.00 IU,0,0,0,78.00 mg,0.114 mg,0.77 mg,67.00 mg,0.307 mg,37.00 mg,488.00 mg,0.9 mcg,0.17 mg,1.49 g,0.057 g,0.057 g,0.077 g,0.010 g,0.219 g,0.046 g,0.023 g,0,0.053 g,0.091 g,0.065 g,0.014 g,0.058 g,0.070 g,0.045 g,0.050 g,0.016 g,0.024 g,0.072 g,3.55 g,0,0,0,0,0,0,0,0,0.19 g,0,0,0,0.00 mg,0,1.25 g,0,0,93.52 g
2766,"Cranberries, raw (Alaska Native), bush, wild",100 g,55,0.2g,,0,26.00 mg,0,0,0,0.900 mg,0,0.010 mg,0.000 mg,1060.00 IU,0,0,0,0,0,0,0,0,15.0 mg,0,0,0,0,20.00 mg,0,1.00 mg,0,0,15.00 mg,140.00 mg,0,0,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,6.7 g,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0.40 g,0,0,86.00 g
2767,"SPAGHETTIOS, easy open, SpaghettiOs Original",100 g,70,0.5g,0.2g,2mg,225.00 mg,0,28.00 mcg,0,0.939 mg,0,0.080 mg,0.106 mg,235.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0,9.00 mg,0,0.85 mg,19.00 mg,0,38.00 mg,178.00 mg,0,0.42 mg,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.55 g,1.4 g,4.23 g,0,0,0,0,0,0,0.47 g,0.235 g,0.000 g,0.235 g,2.00 mg,0,1.30 g,0,0,81.40 g
2768,"Turkey, raw, meat and skin, leg, all classes",100 g,144,6.7g,2.1g,71mg,74.00 mg,0,10.00 mcg,0.00 mcg,2.947 mg,1.090 mg,0.211 mg,0.077 mg,3.00 IU,1.00 mcg,0,0,0,0,0,0.39 mcg,0.340 mg,0.0 mg,0,0,0,0,17.00 mg,0.142 mg,1.72 mg,21.00 mg,0.022 mg,177.00 mg,273.00 mg,26.4 mcg,3.09 mg,19.54 g,1.228 g,1.370 g,1.890 g,0.209 g,3.152 g,1.070 g,0.598 g,0,0.998 g,1.537 g,1.809 g,0.557 g,0.769 g,0.861 g,0.866 g,0.861 g,0.219 g,0.757 g,1.028 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.72 g,2.060 g,2.060 g,1.830 g,71.00 mg,0,0.89 g,0,0,72.69 g
2769,"Candies, chocolate-flavor roll, TOOTSIE ROLL",100 g,387,3.3g,1g,2mg,44.00 mg,0,9.00 mcg,3.00 mcg,0.210 mg,0.290 mg,0.070 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.010 mg,0.0 mg,0,0.65 mg,0.65 mg,9.6 mcg,36.00 mg,0.130 mg,0.80 mg,22.00 mg,0.047 mg,57.00 mg,116.00 mg,2.2 mcg,0.40 mg,1.59 g,0.060 g,0.060 g,0.200 g,0.000 g,0.280 g,0.050 g,0.030 g,0.000 g,0.060 g,0.110 g,0.090 g,0.010 g,0.050 g,0.030 g,0.080 g,0.040 g,0.190 g,0.020 g,0.080 g,87.73 g,0.1 g,56.32 g,0.40 g,0.00 g,7.85 g,2.18 g,6.54 g,39.35 g,3.31 g,0.967 g,1.929 g,0.266 g,2.00 mg,0,0.68 g,7.00 mg,75.00 mg,6.69 g
2770,"Babyfood, junior, sweet potatoes, vegetables",100 g,60,0.1g,,0,18.00 mg,13.1 mg,10.00 mcg,0.00 mcg,0.384 mg,0.408 mg,0.034 mg,0.026 mg,6636.00 IU,332.00 mcg,0.00 mcg,3982.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.113 mg,9.6 mg,0.00 IU,0.52 mg,0.52 mg,1.5 mcg,16.00 mg,0.100 mg,0.39 mg,12.00 mg,0,24.00 mg,243.00 mg,0.7 mcg,0.11 mg,1.10 g,0.059 g,0.053 g,0.195 g,0.015 g,0.115 g,0.049 g,0.025 g,0,0.050 g,0.076 g,0.043 g,0.023 g,0.061 g,0.054 g,0.050 g,0.053 g,0.021 g,0.040 g,0.071 g,14.00 g,1.5 g,4.24 g,0,0,0,0,0,0,0.10 g,0.021 g,0.004 g,0.044 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,84.10 g
2771,"Salad dressing, reduced fat, french dressing",100 g,222,12g,0.8g,0,838.00 mg,4.0 mg,2.00 mcg,0.00 mcg,0.467 mg,0.000 mg,0.052 mg,0.024 mg,541.00 IU,27.00 mcg,0.00 mcg,289.00 mcg,70.00 mcg,124.00 mcg,0,0.00 mcg,0.055 mg,4.8 mg,0.00 IU,1.00 mg,1.00 mg,17.8 mcg,11.00 mg,0.160 mg,0.73 mg,8.00 mg,0.110 mg,16.00 mg,107.00 mg,1.6 mcg,0.20 mg,0.58 g,0.026 g,0.011 g,0.093 g,0.003 g,0.254 g,0.008 g,0.008 g,0,0.010 g,0.015 g,0.017 g,0.002 g,0.016 g,0.011 g,0.015 g,0.014 g,0.003 g,0.007 g,0.010 g,31.22 g,1.5 g,16.86 g,0,0,0,0,0,0,11.52 g,0.842 g,4.518 g,3.852 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,54.28 g
2772,"Vegetable smoothie, KALE BLAZER, NAKED JUICE",100 g,28,0.1g,,0,13.00 mg,0.4 mg,33.00 mcg,0.00 mcg,0.330 mg,0,0.105 mg,0.100 mg,374.00 IU,19.00 mcg,7.00 mcg,213.00 mcg,16.00 mcg,479.00 mcg,0,0.00 mcg,0.055 mg,3.9 mg,0.00 IU,0.80 mg,0.80 mg,269.7 mcg,33.00 mg,0.033 mg,0.25 mg,15.00 mg,0.230 mg,22.00 mg,178.00 mg,0.8 mcg,0.08 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,0.7 g,6.05 g,2.50 g,0.00 g,1.45 g,0.00 g,0.00 g,2.10 g,0.07 g,0.027 g,0.013 g,0.028 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,91.67 g
2773,"Cereals ready-to-eat, KELLOGG'S KRAVE Smores",100 g,401,11g,2.4g,0,342.00 mg,0,323.00 mcg,0,16.100 mg,0,1.370 mg,1.210 mg,3333.00 IU,0,0,0,0,0,0,5.00 mcg,1.610 mg,48.0 mg,133.00 IU,0,0,0,57.00 mg,0,14.50 mg,32.00 mg,0,97.00 mg,245.00 mg,0,5.00 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.40 g,9.4 g,31.70 g,0,0,0,0,0,0,10.89 g,2.400 g,2.900 g,5.500 g,0.00 mg,0,1.89 g,0,0,3.50 g
2774,"KASHI Mayan Harvest Bake, unprepared, frozen",100 g,121,3.2g,0.6g,0,133.00 mg,0,0,0,0,0,0,0,2126.00 IU,638.00 mcg,0,0,0,0,0,0,0,6.0 mg,0.00 IU,0,0,0,20.00 mg,0,1.30 mg,0,0,46.00 mg,143.00 mg,0,0.50 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.00 g,3.0 g,7.00 g,0,0,0,0,0,0,3.20 g,0.600 g,0.600 g,2.200 g,0.00 mg,0,0.70 g,0,0,72.10 g
2775,"KASHI, Frozen Entree, Chicken Pasta Pomodoro",100 g,100,2.3g,0.7g,0,166.00 mg,0,0,0,0,0,0,0,177.00 IU,53.00 mcg,0,0,0,0,0,0,0,6.0 mg,0,0,0,0,61.00 mg,0,1.00 mg,35.00 mg,0,116.00 mg,191.00 mg,0,0.81 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.00 g,2.6 g,1.00 g,0,0,0,0,0,0,2.30 g,0.660 g,0.740 g,0.760 g,0,0,0,0,0,76.00 g
2776,"Frozen yogurts, flavors other than chocolate",100 g,127,3.6g,2.3g,13mg,63.00 mg,23.1 mg,4.00 mcg,0.00 mcg,0.070 mg,0,0.180 mg,0.040 mg,176.00 IU,49.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.040 mg,0.7 mg,3.00 IU,0.09 mg,0.09 mg,0.3 mcg,100.00 mg,0.009 mg,0.46 mg,10.00 mg,0,89.00 mg,156.00 mg,1.9 mcg,0.28 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.60 g,0.0 g,19.92 g,0,0,0,0,0,0,3.60 g,2.326 g,0.986 g,0.100 g,13.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,71.20 g
2777,"Eggplant, with salt, drained, boiled, cooked",100 g,33,0.2g,,0,239.00 mg,9.4 mg,14.00 mcg,0.00 mcg,0.600 mg,0.075 mg,0.020 mg,0.076 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.086 mg,1.3 mg,0.00 IU,0.41 mg,0.41 mg,2.9 mcg,6.00 mg,0.059 mg,0.25 mg,11.00 mg,0.113 mg,15.00 mg,123.00 mg,0.1 mcg,0.12 mg,0.83 g,0.042 g,0.046 g,0.134 g,0.004 g,0.152 g,0.033 g,0.019 g,0,0.036 g,0.052 g,0.039 g,0.009 g,0.035 g,0.034 g,0.034 g,0.030 g,0.008 g,0.022 g,0.043 g,8.14 g,2.5 g,3.20 g,0,0,0,0,0,0,0.23 g,0.044 g,0.020 g,0.093 g,0.00 mg,0,1.13 g,0,0,89.67 g
2778,"Snacks, white corn, unsalted, tortilla chips",100 g,503,23g,2.5g,0,15.00 mg,18.1 mg,10.00 mcg,0.00 mcg,1.262 mg,1.185 mg,0.100 mg,0.015 mg,82.00 IU,4.00 mcg,24.00 mcg,37.00 mcg,0.00 mcg,507.00 mcg,0,0.36 mcg,0.213 mg,0.0 mg,0.00 IU,3.53 mg,3.53 mg,0.7 mcg,174.00 mg,0.523 mg,2.32 mg,146.00 mg,0,200.00 mg,215.00 mg,6.7 mcg,2.46 mg,7.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.32 g,5.3 g,1.00 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.85 g,23.36 g,2.458 g,9.520 g,9.956 g,0.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,2.09 g
2779,"Parsnips, with salt, drained, boiled, cooked",100 g,71,0.3g,0.1g,0,246.00 mg,27.0 mg,58.00 mcg,0.00 mcg,0.724 mg,0.588 mg,0.051 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,13.0 mg,0.00 IU,1.00 mg,1.00 mg,1.0 mcg,37.00 mg,0.138 mg,0.58 mg,29.00 mg,0.294 mg,69.00 mg,367.00 mg,1.7 mcg,0.26 mg,1.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.01 g,4.0 g,4.80 g,0,0,0,0,0,0,0.30 g,0.050 g,0.112 g,0.047 g,0.00 mg,0,1.13 g,0,0,80.24 g
2780,"Spinach, unprepared, chopped or leaf, frozen",100 g,29,0.6g,,0,74.00 mg,22.1 mg,145.00 mcg,0.00 mcg,0.507 mg,0.094 mg,0.224 mg,0.094 mg,11726.00 IU,586.00 mcg,0.00 mcg,7035.00 mcg,0.00 mcg,12651.00 mcg,0,0.00 mcg,0.172 mg,5.5 mg,0.00 IU,2.90 mg,2.90 mg,372.0 mcg,129.00 mg,0.144 mg,1.89 mg,75.00 mg,0.704 mg,49.00 mg,346.00 mg,6.0 mcg,0.56 mg,3.63 g,0.218 g,0.481 g,0.429 g,0.029 g,0.508 g,0.221 g,0.049 g,0,0.126 g,0.202 g,0.251 g,0.052 g,0.207 g,0.198 g,0.170 g,0.217 g,0.100 g,0.215 g,0.178 g,4.21 g,2.9 g,0.65 g,0.18 g,0.00 g,0.24 g,0.00 g,0.00 g,0.24 g,0.57 g,0.041 g,0.000 g,0.082 g,0.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,90.17 g
2781,"KASHI, Frozen Entree, Sweet and Sour Chicken",100 g,113,1.1g,0.2g,11mg,134.00 mg,0,0,0,0,0,0,0,106.00 IU,32.00 mcg,0,0,0,0,0,0,0,17.0 mg,0,0,0,0,22.00 mg,0,0.80 mg,32.00 mg,0,104.00 mg,0,0,0.70 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.00 g,2.5 g,8.00 g,0,0,0,0,0,0,1.13 g,0.240 g,0.410 g,0.440 g,11.00 mg,0,0,0,0,68.00 g
2782,"Figs, solids and liquids, water pack, canned",100 g,53,0.1g,,0,1.00 mg,3.3 mg,2.00 mcg,0.00 mcg,0.445 mg,0.069 mg,0.038 mg,0.023 mg,38.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,7.00 mcg,0,0.00 mcg,0.070 mg,1.0 mg,0.00 IU,0.08 mg,0.08 mg,3.3 mcg,28.00 mg,0.110 mg,0.29 mg,10.00 mg,0.088 mg,10.00 mg,103.00 mg,0.1 mcg,0.12 mg,0.40 g,0.024 g,0.009 g,0.094 g,0.007 g,0.039 g,0.014 g,0.006 g,0,0.012 g,0.017 g,0.016 g,0.003 g,0.010 g,0.026 g,0.020 g,0.013 g,0.003 g,0.017 g,0.015 g,13.99 g,2.2 g,11.79 g,0,0,0,0,0,0,0.10 g,0.020 g,0.022 g,0.048 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,85.21 g
2783,"Beverages, powder, no sugar added, Cocoa mix",100 g,377,3g,1.8g,0,876.00 mg,115.3 mg,14.00 mcg,0.00 mcg,1.084 mg,3.826 mg,1.400 mg,0.267 mg,15.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,1.18 mcg,0.318 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.7 mcg,576.00 mg,0.730 mg,4.96 mg,208.00 mg,0.665 mg,893.00 mg,2702.00 mg,16.9 mcg,3.44 mg,15.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.93 g,7.5 g,37.65 g,0,0,0,0,0,0,3.00 g,1.777 g,0.979 g,0.088 g,0.00 mg,0.0 g,6.18 g,19.00 mg,658.00 mg,3.40 g
2784,"Fish, dry heat, cooked, mixed species, trout",100 g,190,8.5g,1.5g,74mg,67.00 mg,0,15.00 mcg,0.00 mcg,5.769 mg,2.238 mg,0.423 mg,0.426 mg,63.00 IU,19.00 mcg,0,0,0,0,0,7.49 mcg,0.231 mg,0.5 mg,0,0,0,0,55.00 mg,0.241 mg,1.92 mg,28.00 mg,1.091 mg,314.00 mg,463.00 mg,16.2 mcg,0.85 mg,26.63 g,1.610 g,1.593 g,2.727 g,0.285 g,3.975 g,1.278 g,0.784 g,0,1.227 g,2.164 g,2.446 g,0.788 g,1.040 g,0.942 g,1.086 g,1.167 g,0.298 g,0.899 g,1.372 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.47 g,1.474 g,4.172 g,1.922 g,74.00 mg,0,1.50 g,0,0,63.36 g
2785,"Cinnamon buns, frosted (includes honey buns)",100 g,452,27g,13g,5mg,305.00 mg,10.6 mg,72.00 mcg,53.00 mcg,2.404 mg,0.337 mg,0.138 mg,0.211 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0.16 mcg,0.038 mg,0.3 mg,0.00 IU,1.15 mg,1.15 mg,15.2 mcg,183.00 mg,0.062 mg,1.37 mg,14.00 mg,0.292 mg,131.00 mg,102.00 mg,13.0 mcg,0.53 mg,4.45 g,0.180 g,0.218 g,0.297 g,0.093 g,1.553 g,0.172 g,0.126 g,0,0.226 g,0.410 g,0.215 g,0.104 g,0.264 g,0.568 g,0.273 g,0.176 g,0.068 g,0.189 g,0.255 g,48.60 g,1.2 g,25.70 g,1.11 g,0.00 g,3.05 g,0.00 g,1.43 g,20.11 g,26.61 g,12.649 g,8.723 g,3.676 g,5.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,18.98 g
2786,"Frostings, ready-to-eat, cream cheese-flavor",100 g,415,17g,4.5g,0,191.00 mg,0,0.00 mcg,0.00 mcg,0.011 mg,0.002 mg,0.006 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,3.00 mg,0.020 mg,0.16 mg,2.00 mg,0.013 mg,3.00 mg,35.00 mg,0.5 mcg,0.02 mg,0.10 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,67.32 g,0.0 g,63.54 g,0,0,0,0,0,0,17.30 g,4.545 g,3.755 g,6.153 g,0.00 mg,0.0 g,0.23 g,0,0,15.10 g
2787,"Game meat, pan-broiled, cooked, ground, deer",100 g,187,8.2g,4g,98mg,78.00 mg,101.9 mg,8.00 mcg,0.00 mcg,9.257 mg,0.760 mg,0.327 mg,0.503 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.468 mg,0.0 mg,0.00 IU,0.68 mg,0.68 mg,1.4 mcg,14.00 mg,0.100 mg,3.35 mg,24.00 mg,0.013 mg,228.00 mg,364.00 mg,10.3 mcg,5.20 mg,26.45 g,1.540 g,1.576 g,2.291 g,0.246 g,3.744 g,1.441 g,0.788 g,0.382 g,1.133 g,2.008 g,2.143 g,0.616 g,0.998 g,1.158 g,0.911 g,0.998 g,0.234 g,0.825 g,1.281 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.22 g,3.993 g,1.939 g,0.444 g,98.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,64.23 g
2788,"Leavening agents, compressed, baker's, yeast",100 g,105,1.9g,0.2g,0,30.00 mg,32.0 mg,785.00 mcg,0.00 mcg,12.300 mg,4.900 mg,1.130 mg,1.880 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.430 mg,0.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,19.00 mg,0.148 mg,3.25 mg,40.00 mg,0.200 mg,336.00 mg,601.00 mg,8.1 mcg,9.97 mg,8.40 g,0.553 g,0.462 g,0.853 g,0.112 g,1.235 g,0.407 g,0.217 g,0,0.476 g,0.668 g,0.690 g,0.166 g,0.407 g,0.357 g,0.413 g,0.435 g,0.106 g,0.345 g,0.512 g,18.10 g,8.1 g,0.00 g,0,0,0,0,0,0,1.90 g,0.243 g,1.047 g,0.004 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,69.00 g
2789,"PEPPERIDGE FARM, Jewish Rye Bread (Seedless)",100 g,253,3.4g,0.9g,0,528.00 mg,0,0,0,3.100 mg,0,0.300 mg,0.005 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,82.00 mg,0,8.40 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.00 g,4.7 g,3.10 g,0,0,0,0,0,0,3.40 g,0.900 g,0.600 g,1.200 g,0.00 mg,0,2.50 g,0,0,38.98 g
2790,"Bread stuffing, prepared, dry mix, cornbread",100 g,179,8.8g,1.8g,0,526.00 mg,24.4 mg,97.00 mcg,89.00 mcg,1.247 mg,0.060 mg,0.092 mg,0.117 mg,340.00 IU,78.00 mcg,0.00 mcg,58.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.038 mg,0.8 mg,0.00 IU,0.85 mg,0.85 mg,8.8 mcg,26.00 mg,0.069 mg,0.94 mg,13.00 mg,0.114 mg,34.00 mg,62.00 mg,30.7 mcg,0.23 mg,2.90 g,0.139 g,0.128 g,0.161 g,0.057 g,0.793 g,0.110 g,0.073 g,0,0.108 g,0.256 g,0.085 g,0.055 g,0.145 g,0.296 g,0.142 g,0.095 g,0.031 g,0.101 g,0.132 g,21.90 g,2.9 g,0.00 g,0,0,0,0,0,0,8.80 g,1.755 g,3.856 g,2.706 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,64.90 g
2791,Wonton wrappers (includes egg roll wrappers),100 g,291,1.5g,0.3g,9mg,572.00 mg,0,86.00 mcg,69.00 mcg,5.424 mg,0.025 mg,0.378 mg,0.519 mg,14.00 IU,4.00 mcg,0,0,0,0,0,0.02 mcg,0.030 mg,0.0 mg,0,0,0,0,47.00 mg,0.147 mg,3.36 mg,20.00 mg,0.638 mg,81.00 mg,82.00 mg,28.2 mcg,0.71 mg,9.80 g,0.307 g,0.348 g,0.413 g,0.221 g,3.384 g,0.336 g,0.209 g,0,0.369 g,0.684 g,0.204 g,0.176 g,0.486 g,1.134 g,0.483 g,0.268 g,0.114 g,0.273 g,0.417 g,57.90 g,1.8 g,0,0,0,0,0,0,0,1.50 g,0.263 g,0.195 g,0.610 g,9.00 mg,0.0 g,1.90 g,0,0,28.80 g
2792,"Broccoli, with salt, drained, boiled, cooked",100 g,35,0.4g,0.1g,0,262.00 mg,40.1 mg,108.00 mcg,0.00 mcg,0.553 mg,0.616 mg,0.123 mg,0.063 mg,1548.00 IU,77.00 mcg,0.00 mcg,929.00 mcg,0.00 mcg,1080.00 mcg,0,0.00 mcg,0.200 mg,64.9 mg,0.00 IU,1.45 mg,1.45 mg,141.1 mcg,40.00 mg,0.061 mg,0.67 mg,21.00 mg,0.194 mg,67.00 mg,293.00 mg,1.6 mcg,0.45 mg,2.38 g,0.114 g,0.200 g,0.329 g,0.031 g,0.549 g,0.101 g,0.063 g,0,0.092 g,0.147 g,0.155 g,0.043 g,0.116 g,0.111 g,0.129 g,0.096 g,0.034 g,0.060 g,0.138 g,7.18 g,3.3 g,1.39 g,0.74 g,0.00 g,0.49 g,0.00 g,0.00 g,0.08 g,0.41 g,0.079 g,0.040 g,0.170 g,0.00 mg,0,0.77 g,0,0,89.25 g
2793,"Turkey, raw, meat only, back from whole bird",100 g,113,2.5g,,79mg,124.00 mg,0,0,0.00 mcg,5.696 mg,0.935 mg,0.255 mg,0.062 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.440 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,11.00 mg,0.092 mg,1.04 mg,25.00 mg,0.014 mg,176.00 mg,226.00 mg,22.4 mcg,2.59 mg,21.28 g,1.151 g,1.205 g,1.702 g,0.201 g,2.886 g,0.908 g,0.577 g,0,0.610 g,1.475 g,1.756 g,0.556 g,0.686 g,1.150 g,0.843 g,0.773 g,0.227 g,0.632 g,0.680 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,2.50 g,0,0,0,79.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,76.01 g
2794,"Cake, dry mix, enriched, white, pudding-type",100 g,423,9.5g,2.4g,0,665.00 mg,3.9 mg,91.00 mcg,63.00 mcg,2.425 mg,0.233 mg,0.180 mg,0.280 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.04 mcg,0.018 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,4.1 mcg,77.00 mg,0.056 mg,1.36 mg,9.00 mg,0.278 mg,277.00 mg,72.00 mg,2.7 mcg,0.25 mg,3.90 g,0.119 g,0.146 g,0.184 g,0.075 g,1.194 g,0.122 g,0.083 g,0,0.162 g,0.284 g,0.165 g,0.071 g,0.183 g,0.421 g,0.204 g,0.119 g,0.055 g,0.123 g,0.185 g,80.90 g,0.7 g,48.95 g,0,0,0,0,0,0,9.50 g,2.390 g,4.093 g,1.244 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,3.50 g
2795,"CAMPBELL'S, Spicy Hot V8, V8 Vegetable Juice",100 g,21,0g,,0,198.00 mg,0,0,0,0,0,0,0,514.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,267.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.06 g,0,0,94.00 g
2796,"KELLOGG'S, Cheddar, Cracker Chips, SPECIAL K",100 g,382,9.4g,2.4g,3mg,750.00 mg,0,36.00 mcg,0,4.100 mg,0,0.080 mg,0.570 mg,431.00 IU,129.00 mcg,0,0,0,0,0,0.00 mcg,0.360 mg,0,0.00 IU,0.00 mg,0.00 mg,0,81.00 mg,0,1.80 mg,52.00 mg,0,120.00 mg,569.00 mg,0,0.40 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.70 g,9.2 g,4.30 g,0,0,0,0,0,0,9.40 g,2.400 g,1.800 g,4.100 g,3.00 mg,0,0,0,0,2.80 g
2797,"Celeriac, with salt, drained, boiled, cooked",100 g,27,0.2g,,0,297.00 mg,0,3.00 mcg,0.00 mcg,0.427 mg,0.203 mg,0.037 mg,0.027 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.101 mg,3.6 mg,0.00 IU,0,0,0,26.00 mg,0.043 mg,0.43 mg,12.00 mg,0.096 mg,66.00 mg,173.00 mg,0.4 mcg,0.20 mg,0.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.90 g,0,0,0,0,0,0,0,0,0.19 g,0,0,0,0.00 mg,0,0.64 g,0,0,92.30 g
2798,"Collards, with salt, drained, boiled, cooked",100 g,33,0.7g,,0,252.00 mg,38.4 mg,16.00 mcg,0.00 mcg,0.575 mg,0.218 mg,0.106 mg,0.040 mg,7600.00 IU,380.00 mcg,68.00 mcg,4513.00 mcg,26.00 mcg,6197.00 mcg,0,0.00 mcg,0.128 mg,18.2 mg,0.00 IU,0.88 mg,0.88 mg,406.6 mcg,141.00 mg,0.051 mg,1.13 mg,21.00 mg,0.510 mg,32.00 mg,117.00 mg,0.5 mcg,0.23 mg,2.71 g,0.090 g,0.108 g,0.161 g,0.022 g,0.176 g,0.081 g,0.040 g,0,0.086 g,0.130 g,0.101 g,0.028 g,0.075 g,0.090 g,0.067 g,0.074 g,0.027 g,0.056 g,0.104 g,5.65 g,4.0 g,0,0,0,0,0,0,0,0.72 g,0.047 g,0.026 g,0.173 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,90.18 g
2799,"Beverages, as served in restaurant, Horchata",100 g,54,0.7g,,0,14.00 mg,0,0,0,0.047 mg,0.000 mg,0.000 mg,0.000 mg,0,0,0,0,0,0,0,0,0.017 mg,0,0,0.24 mg,0.24 mg,0.0 mcg,18.00 mg,0.002 mg,0.01 mg,3.00 mg,0.010 mg,15.00 mg,34.00 mg,0.4 mcg,0.06 mg,0.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.52 g,0.0 g,9.36 g,1.55 g,0.00 g,1.64 g,0.00 g,0.00 g,6.17 g,0.71 g,0,0,0,0,0,0.19 g,0,0,87.10 g
2800,"Rice mix, unprepared, dry mix, cheese flavor",100 g,362,3.5g,1.8g,9mg,1193.00 mg,67.9 mg,175.00 mcg,92.00 mcg,5.263 mg,0,0.671 mg,0.263 mg,25.00 IU,6.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,72.00 mcg,0,0.56 mcg,0.397 mg,2.1 mg,0.00 IU,0.50 mg,0.50 mg,20.5 mcg,140.00 mg,0.189 mg,4.74 mg,88.00 mg,0,369.00 mg,351.00 mg,24.8 mcg,1.45 mg,8.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.88 g,1.8 g,5.26 g,0,0,0,0,0,0,3.51 g,1.754 g,0.750 g,0.667 g,9.00 mg,0.0 g,5.10 g,0.00 mg,0.00 mg,8.74 g
2801,"KRAFT, STOVE TOP Stuffing Mix Chicken Flavor",100 g,381,4.1g,0.8g,4mg,1532.00 mg,0,80.00 mcg,0,3.840 mg,0,0.290 mg,0.390 mg,107.00 IU,0,0,0,0,0,0,0,0,3.3 mg,0,0,0,0,63.00 mg,0,4.32 mg,0,0,129.00 mg,267.00 mg,0,0,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.10 g,2.5 g,10.10 g,0,0,0,0,0,0,4.10 g,0.800 g,0,0,4.00 mg,0,4.80 g,0,0,5.30 g
2802,"Fish, moist heat, cooked, wild, coho, salmon",100 g,184,7.5g,1.6g,57mg,53.00 mg,0,9.00 mcg,0.00 mcg,7.779 mg,0.834 mg,0.159 mg,0.115 mg,108.00 IU,32.00 mcg,0,0,0,0,0,4.48 mcg,0.556 mg,1.0 mg,0,0,0,0,46.00 mg,0.065 mg,0.71 mg,35.00 mg,0.018 mg,298.00 mg,455.00 mg,46.2 mcg,0.52 mg,27.36 g,1.655 g,1.637 g,2.802 g,0.293 g,4.085 g,1.313 g,0.806 g,0,1.261 g,2.224 g,2.513 g,0.810 g,1.068 g,0.968 g,1.116 g,1.200 g,0.306 g,0.924 g,1.410 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.50 g,1.595 g,2.702 g,2.521 g,57.00 mg,0,1.53 g,0,0,65.39 g
2803,"Ice creams, Vanilla, No Sugar Added, BREYERS",100 g,143,6.2g,3.9g,18mg,66.00 mg,0,0,0,0,0,0,0,291.00 IU,0,0,0,0,0,0,0,0,0.8 mg,0,0,0,0,133.00 mg,0,0.09 mg,0,0,0,0,0,0,3.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.92 g,0.5 g,6.09 g,0,0,0,0,0,0,6.20 g,3.900 g,0,0,18.00 mg,0,0.84 g,0,0,67.86 g
2804,"Babyfood, junior, apple and blueberry, fruit",100 g,62,0.2g,,0,1.00 mg,3.2 mg,3.00 mcg,0.00 mcg,0.103 mg,0.164 mg,0.043 mg,0.018 mg,41.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,6.00 mcg,43.00 mcg,0,0.00 mcg,0.042 mg,13.9 mg,0.00 IU,0.27 mg,0.27 mg,8.8 mcg,5.00 mg,0.057 mg,0.40 mg,3.00 mg,0,7.00 mg,65.00 mg,0.4 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.60 g,1.8 g,8.83 g,4.84 g,0.00 g,3.58 g,0.00 g,0.00 g,0.41 g,0.20 g,0.024 g,0.019 g,0.073 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,82.80 g
2805,"Snacks, raisin, uncoated, soft, granola bars",100 g,448,18g,9.6g,0,282.00 mg,0,21.00 mcg,0.00 mcg,1.101 mg,0.480 mg,0.163 mg,0.231 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.18 mcg,0.103 mg,0.0 mg,0,0,0,0,101.00 mg,0.280 mg,2.44 mg,72.00 mg,1.260 mg,220.00 mg,362.00 mg,15.7 mcg,1.30 mg,7.60 g,0.385 g,0.586 g,0.650 g,0.173 g,1.646 g,0.381 g,0.183 g,0,0.305 g,0.565 g,0.301 g,0.141 g,0.394 g,0.414 g,0.335 g,0.257 g,0.108 g,0.255 g,0.411 g,66.40 g,4.2 g,0,0,0,0,0,0,0,17.80 g,9.570 g,2.840 g,3.210 g,0.00 mg,0,1.80 g,0,0,6.40 g
2806,"Alcoholic beverage, BUDWEISER, regular, beer",100 g,41,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.97 g,0.0 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0,0,0.00 mg,3.9 g,0.11 g,0,0,92.77 g
2807,"WORTHINGTON Dinner Roast, unprepared, frozen",100 g,213,14g,2.4g,1mg,671.00 mg,0,0,0,7.100 mg,0,0.300 mg,2.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.80 mcg,0.700 mg,0.0 mg,0,0,0,0,46.00 mg,0,2.10 mg,0,0,131.00 mg,150.00 mg,0,0.90 mg,16.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.90 g,3.1 g,1.00 g,0,0,0,0,0,0,13.50 g,2.400 g,5.400 g,5.600 g,1.00 mg,0,1.90 g,0,0,61.70 g
2808,"Fish, dry heat, cooked, farmed, coho, salmon",100 g,178,8.2g,1.9g,63mg,52.00 mg,0,14.00 mcg,0.00 mcg,7.393 mg,1.273 mg,0.113 mg,0.100 mg,197.00 IU,59.00 mcg,0,0,0,0,0,3.17 mcg,0.568 mg,1.5 mg,0,0,0,0,12.00 mg,0.089 mg,0.39 mg,34.00 mg,0.021 mg,332.00 mg,460.00 mg,14.1 mcg,0.47 mg,24.30 g,1.470 g,1.454 g,2.488 g,0.260 g,3.627 g,1.166 g,0.715 g,0,1.120 g,1.975 g,2.232 g,0.719 g,0.949 g,0.859 g,0.991 g,1.065 g,0.272 g,0.820 g,1.252 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.23 g,1.944 g,3.618 g,1.963 g,63.00 mg,0,1.40 g,0,0,67.00 g
2809,"Biscuits, baked, frozen, plain or buttermilk",100 g,338,11g,1.7g,1mg,942.00 mg,20.0 mg,70.00 mcg,58.00 mcg,3.352 mg,0.300 mg,0.292 mg,0.427 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.14 mcg,0.047 mg,0.0 mg,0.00 IU,1.32 mg,1.32 mg,4.1 mcg,49.00 mg,0.083 mg,3.30 mg,17.00 mg,0.392 mg,430.00 mg,224.00 mg,18.8 mcg,0.48 mg,6.20 g,0.197 g,0.245 g,0.277 g,0.123 g,1.979 g,0.211 g,0.139 g,0,0.226 g,0.436 g,0.167 g,0.112 g,0.308 g,0.698 g,0.307 g,0.177 g,0.076 g,0.192 g,0.262 g,53.87 g,1.3 g,3.48 g,0,0,0,0,0,0,11.03 g,1.676 g,4.647 g,4.178 g,1.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,26.70 g
2810,"Cake, fat-free, commercially prepared, pound",100 g,283,1.2g,0.3g,0,341.00 mg,6.8 mg,43.00 mcg,39.00 mcg,0.686 mg,0.346 mg,0.302 mg,0.125 mg,95.00 IU,29.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.012 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,43.00 mg,0.058 mg,2.06 mg,10.00 mg,0.137 mg,146.00 mg,110.00 mg,5.3 mcg,0.31 mg,5.40 g,0.251 g,0.256 g,0.434 g,0.122 g,1.069 g,0.178 g,0.120 g,0,0.275 g,0.434 g,0.318 g,0.149 g,0.288 g,0.358 g,0.333 g,0.214 g,0.070 g,0.197 g,0.312 g,61.00 g,1.1 g,34.34 g,0,0,0,0,0,0,1.20 g,0.259 g,0.166 g,0.424 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,31.00 g
2811,"Fruit cocktail, drained, heavy syrup, canned",100 g,70,0.1g,,0,6.00 mg,2.4 mg,3.00 mcg,0.00 mcg,0.374 mg,0,0.021 mg,0.019 mg,273.00 IU,14.00 mcg,0.00 mcg,138.00 mcg,52.00 mcg,112.00 mcg,0,0.00 mcg,0.051 mg,1.9 mg,0.00 IU,0.60 mg,0.60 mg,3.9 mcg,7.00 mg,0.086 mg,0.29 mg,5.00 mg,0,12.00 mg,90.00 mg,0.5 mcg,0.08 mg,0.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.80 g,1.7 g,17.14 g,0,0,0,0,0,0,0.10 g,0.014 g,0.018 g,0.042 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,80.40 g
2812,"Leavening agents, active dry, baker's, yeast",100 g,325,7.6g,1g,0,51.00 mg,32.0 mg,2340.00 mcg,0.00 mcg,40.200 mg,13.500 mg,4.000 mg,10.990 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,1.500 mg,0.3 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,30.00 mg,0.436 mg,2.17 mg,54.00 mg,0.312 mg,637.00 mg,955.00 mg,7.9 mcg,7.94 mg,40.44 g,2.320 g,2.030 g,4.150 g,0.500 g,6.470 g,1.930 g,0.910 g,0,1.890 g,2.920 g,3.280 g,0.590 g,1.750 g,1.650 g,1.980 g,1.990 g,0.540 g,1.130 g,2.310 g,41.22 g,26.9 g,0.00 g,0,0,0,0,0,0,7.61 g,1.001 g,4.309 g,0.017 g,0.00 mg,0.0 g,5.65 g,0.00 mg,0.00 mg,5.08 g
2813,"WENDY'S, no cheese, CLASSIC SINGLE Hamburger",100 g,213,11g,3.7g,35mg,395.00 mg,0,0,0,3.225 mg,0.336 mg,0.205 mg,0.275 mg,0,0,0,0,0,0,0,1.45 mcg,0.114 mg,0.5 mg,0,0,0,9.0 mcg,34.00 mg,0.139 mg,2.73 mg,18.00 mg,0.187 mg,103.00 mg,195.00 mg,18.2 mcg,2.47 mg,12.63 g,0.699 g,0.666 g,0.997 g,0.153 g,2.145 g,0.801 g,0.301 g,0,0.459 g,0.827 g,0.769 g,0.240 g,0.461 g,0.754 g,0.491 g,0.459 g,0.133 g,0.251 g,0.524 g,16.82 g,1.3 g,0,1.32 g,0,1.14 g,0.00 g,0.22 g,0.00 g,10.60 g,3.689 g,4.077 g,1.550 g,35.00 mg,0,1.54 g,0,0,58.41 g
2814,CAMPBELL'S Homestyle Butternut Squash Bisque,100 g,45,1.2g,0.8g,4mg,265.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,0.4 g,4.90 g,0,0,0,0,0,0,1.22 g,0.816 g,0,0,4.00 mg,0,1.00 g,0,0,89.80 g
2815,"Beverages, sweetened, mocha, instant, coffee",100 g,460,16g,4.9g,0,317.00 mg,31.3 mg,9.00 mcg,0.00 mcg,2.263 mg,0.052 mg,0.028 mg,0.031 mg,5.00 IU,1.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,4.00 mcg,0,0.45 mcg,0.055 mg,0.6 mg,0.00 IU,0.00 mg,0.00 mg,1.5 mcg,271.00 mg,0.435 mg,0.00 mg,68.00 mg,0.445 mg,251.00 mg,1033.00 mg,6.2 mcg,0.96 mg,5.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.04 g,1.9 g,58.20 g,0,0,0,0,0,0,15.87 g,4.934 g,8.934 g,1.053 g,0.00 mg,0.0 g,3.10 g,360.00 mg,294.00 mg,1.70 g
2816,"Beverages, Diet Cranberry Juice, OCEAN SPRAY",100 g,4,0g,,0,7.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,39.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.009 mg,0.04 mg,1.00 mg,0.015 mg,0.00 mg,8.00 mg,0.0 mcg,0.03 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.80 g,0.6 g,0.25 g,0.07 g,0.00 g,0.10 g,0.00 g,0.00 g,0.07 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,99.20 g
2817,"Alcoholic beverage, 90 proof, gin, distilled",100 g,263,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.004 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,37.9 g,0.00 g,0.00 mg,0.00 mg,62.10 g
2818,"Cereals, dry, whole wheat hot natural cereal",100 g,342,2g,0.3g,0,2.00 mg,23.1 mg,78.00 mcg,0.00 mcg,4.900 mg,0.915 mg,0.300 mg,0.400 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,227.00 mcg,0,0.00 mcg,0.391 mg,0.0 mg,0.00 IU,1.31 mg,1.31 mg,2.4 mcg,40.00 mg,0.458 mg,3.39 mg,122.00 mg,3.200 mg,379.00 mg,389.00 mg,70.7 mcg,2.66 mg,11.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.20 g,9.5 g,0.42 g,0,0,0,0,0,0,2.00 g,0.300 g,0.283 g,1.008 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,9.90 g
2819,"Squash, without salt, baked, hubbard, winter",100 g,50,0.6g,0.1g,0,8.00 mg,14.6 mg,16.00 mcg,0.00 mcg,0.558 mg,0.447 mg,0.047 mg,0.074 mg,6705.00 IU,335.00 mcg,885.00 mcg,3580.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.172 mg,9.5 mg,0.00 IU,0.20 mg,0.20 mg,1.6 mcg,17.00 mg,0.045 mg,0.47 mg,22.00 mg,0.170 mg,23.00 mg,358.00 mg,0.6 mcg,0.15 mg,2.48 g,0.062 g,0.082 g,0.159 g,0.013 g,0.259 g,0.055 g,0.028 g,0,0.058 g,0.084 g,0.055 g,0.018 g,0.058 g,0.053 g,0.058 g,0.044 g,0.021 g,0.050 g,0.064 g,10.81 g,4.9 g,4.90 g,0,0,0,0,0,0,0.62 g,0.128 g,0.046 g,0.260 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,85.10 g
2820,"Bread, french or vienna (includes sourdough)",100 g,272,2.4g,0.5g,0,602.00 mg,8.0 mg,123.00 mcg,67.00 mcg,4.817 mg,0.455 mg,0.427 mg,0.710 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,45.00 mcg,0,0.00 mcg,0.107 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,0.7 mcg,52.00 mg,0.152 mg,3.91 mg,32.00 mg,0.577 mg,105.00 mg,117.00 mg,28.6 mcg,1.04 mg,10.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.88 g,2.2 g,4.62 g,0.51 g,0.00 g,0.40 g,0.00 g,3.70 g,0.00 g,2.42 g,0.529 g,0.362 g,0.855 g,0.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,33.00 g
2821,"Cookies, prepared from recipe, peanut butter",100 g,475,24g,4.4g,31mg,518.00 mg,0,55.00 mcg,37.00 mcg,3.514 mg,0.345 mg,0.210 mg,0.222 mg,647.00 IU,137.00 mcg,0,138.00 mcg,0,0,0,0.09 mcg,0.084 mg,0.1 mg,0,0,0,0,39.00 mg,0.183 mg,2.23 mg,39.00 mg,0.570 mg,116.00 mg,231.00 mg,14.8 mcg,0.82 mg,9.00 g,0.344 g,0.734 g,0.799 g,0.151 g,2.223 g,0.425 g,0.216 g,0,0.338 g,0.623 g,0.321 g,0.149 g,0.460 g,0.643 g,0.469 g,0.299 g,0.099 g,0.332 g,0.395 g,58.90 g,0,0,0,0,0,0,0,0,23.80 g,4.438 g,10.832 g,7.223 g,31.00 mg,0,2.00 g,0,0,5.90 g
2822,"CRACKER BARREL, country fried shrimp platter",100 g,287,17g,3.1g,89mg,1050.00 mg,0,0,0,0.870 mg,0,0.085 mg,0.110 mg,5.00 IU,1.00 mcg,0,0,0,0,0,0.69 mcg,0.066 mg,0,0,1.88 mg,1.88 mg,0,43.00 mg,0.107 mg,1.53 mg,19.00 mg,0.408 mg,210.00 mg,86.00 mg,0,0.80 mg,12.62 g,0.613 g,0.804 g,1.058 g,0.169 g,2.549 g,0.539 g,0.233 g,0,0.518 g,0.941 g,0.730 g,0.296 g,0.539 g,0.687 g,0.508 g,0.402 g,0.148 g,0.338 g,0.560 g,21.40 g,0.3 g,0,0,0,0,0,0,0,16.77 g,3.064 g,3.787 g,8.519 g,89.00 mg,0,3.13 g,0,0,46.08 g
2823,"Rice, uncooked, enriched, short-grain, white",100 g,358,0.5g,0.1g,0,1.00 mg,0,231.00 mcg,225.00 mcg,4.113 mg,1.287 mg,0.048 mg,0.565 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.171 mg,0.0 mg,0.00 IU,0,0,0,3.00 mg,0.210 mg,4.23 mg,23.00 mg,1.037 mg,95.00 mg,76.00 mg,15.1 mcg,1.10 mg,6.50 g,0.377 g,0.542 g,0.611 g,0.133 g,1.268 g,0.296 g,0.153 g,0,0.281 g,0.538 g,0.235 g,0.153 g,0.348 g,0.306 g,0.342 g,0.233 g,0.075 g,0.217 g,0.397 g,79.15 g,2.8 g,0,0,0,0,0,0,0,0.52 g,0.140 g,0.161 g,0.138 g,0.00 mg,0,0.54 g,0,0,13.29 g
2824,"Rice, uncooked, unenriched, glutinous, white",100 g,370,0.6g,0.1g,0,7.00 mg,0,7.00 mcg,0.00 mcg,2.145 mg,0.824 mg,0.055 mg,0.180 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.107 mg,0.0 mg,0.00 IU,0,0,0,11.00 mg,0.171 mg,1.60 mg,23.00 mg,0.974 mg,71.00 mg,77.00 mg,15.1 mcg,1.20 mg,6.81 g,0.395 g,0.568 g,0.640 g,0.140 g,1.328 g,0.310 g,0.160 g,0,0.294 g,0.563 g,0.246 g,0.160 g,0.364 g,0.321 g,0.358 g,0.244 g,0.079 g,0.228 g,0.416 g,81.68 g,2.8 g,0,0,0,0,0,0,0,0.55 g,0.111 g,0.200 g,0.198 g,0.00 mg,0,0.49 g,0,0,10.46 g
2825,"Gravy, prepared, low sodium, meat or poultry",100 g,53,2.4g,1g,3mg,18.00 mg,6.3 mg,25.00 mcg,0.00 mcg,0.660 mg,0,0.040 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,6.00 mg,0.100 mg,0.70 mg,2.00 mg,0,30.00 mg,81.00 mg,0.6 mcg,1.00 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.16 g,0.3 g,0.01 g,0,0,0,0,0,0,2.40 g,1.003 g,1.068 g,0.095 g,3.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,87.50 g
2826,"Pancakes, ready-to-heat, frozen, gluten-free",100 g,215,4.6g,0.5g,12mg,331.00 mg,14.7 mg,9.00 mcg,0.00 mcg,1.550 mg,0,0.040 mg,0.070 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,39.00 mcg,0,2.83 mcg,0.075 mg,0.3 mg,0.00 IU,0.42 mg,0.42 mg,4.3 mcg,39.00 mg,0.109 mg,0.70 mg,34.00 mg,0.925 mg,306.00 mg,127.00 mg,0.4 mcg,0.55 mg,3.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.32 g,1.5 g,4.06 g,0.43 g,0.00 g,0.34 g,0.00 g,0.00 g,3.29 g,4.55 g,0.480 g,2.376 g,1.241 g,12.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,50.24 g
2827,"Fish, dry heat, cooked, wild, rainbow, trout",100 g,150,5.8g,1.6g,69mg,56.00 mg,0,19.00 mcg,0.00 mcg,5.770 mg,1.065 mg,0.097 mg,0.152 mg,50.00 IU,15.00 mcg,0,0,0,0,0,6.30 mcg,0.346 mg,2.0 mg,0,0,0,0,86.00 mg,0.058 mg,0.38 mg,31.00 mg,0.021 mg,269.00 mg,448.00 mg,13.2 mcg,0.51 mg,22.92 g,1.387 g,1.372 g,2.348 g,0.246 g,3.422 g,1.100 g,0.675 g,0,1.056 g,1.863 g,2.105 g,0.679 g,0.895 g,0.811 g,0.935 g,1.005 g,0.257 g,0.774 g,1.181 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.82 g,1.619 g,1.746 g,1.831 g,69.00 mg,0,1.60 g,0,0,70.50 g
2828,"Beverages, decaffeinated, brewed, green, tea",100 g,0,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.030 mg,0,0.058 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.005 mg,0.00 mg,1.00 mg,0,0.00 mg,15.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,99.93 g
2829,"Gums, seed gums (includes locust bean, guar)",100 g,332,0.5g,0.1g,0,125.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,294.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.30 g,77.3 g,0.00 g,0,0,0,0,0,0,0.50 g,0.060 g,0.220 g,0.070 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,15.00 g
2830,"Snacks, unsalted, wheat-based, sesame sticks",100 g,541,37g,6.5g,0,29.00 mg,0,22.00 mcg,0.00 mcg,1.552 mg,0.234 mg,0.063 mg,0.123 mg,88.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.086 mg,0.0 mg,0,0,0,0,170.00 mg,0.406 mg,0.74 mg,45.00 mg,0.904 mg,138.00 mg,177.00 mg,17.1 mcg,1.17 mg,10.90 g,0.389 g,0.650 g,0.716 g,0.201 g,3.089 g,0.436 g,0.259 g,0,0.420 g,0.767 g,0.359 g,0.192 g,0.545 g,0.994 g,0.545 g,0.330 g,0.144 g,0.353 g,0.468 g,46.50 g,0,0,0,0,0,0,0,0,36.70 g,6.480 g,10.910 g,17.420 g,0.00 mg,0,3.90 g,0,0,2.00 g
2831,"POPEYES, analyzed 2006, Spicy Chicken Strips",100 g,253,11g,4.7g,53mg,997.00 mg,0,0,0,8.690 mg,1.100 mg,0.130 mg,0.117 mg,0,0,0,0,0,0,0,0.20 mcg,0.426 mg,0.0 mg,0,0,0,0,12.00 mg,0.071 mg,1.01 mg,28.00 mg,0.222 mg,276.00 mg,289.00 mg,18.9 mcg,0.60 mg,19.61 g,1.012 g,1.097 g,1.647 g,0.262 g,3.562 g,0.777 g,0.630 g,0,0.809 g,1.469 g,1.389 g,0.475 g,0.787 g,0.992 g,0.767 g,0.780 g,0.235 g,0.512 g,0.857 g,18.52 g,1.2 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,11.20 g,4.743 g,5.321 g,1.112 g,53.00 mg,0,3.56 g,0,0,47.11 g
2832,"Syrups, with 2% maple, pancake, table blends",100 g,265,0.1g,,0,61.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.003 mg,0.008 mg,0.017 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.045 mg,0.07 mg,2.00 mg,0.185 mg,10.00 mg,6.00 mg,0.4 mcg,0.23 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.60 g,0.0 g,42.00 g,0,0,0,0,0,0,0.10 g,0.018 g,0.032 g,0.050 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,30.10 g
2833,"Fish, drained solids, canned, jack, mackerel",100 g,156,6.3g,1.9g,79mg,379.00 mg,85.0 mg,5.00 mcg,0.00 mcg,6.180 mg,0.305 mg,0.212 mg,0.040 mg,433.00 IU,130.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.94 mcg,0.210 mg,0.9 mg,292.00 IU,1.03 mg,1.03 mg,0.1 mcg,241.00 mg,0.147 mg,2.04 mg,37.00 mg,0.040 mg,301.00 mg,194.00 mg,37.7 mcg,1.02 mg,23.19 g,1.403 g,1.388 g,2.375 g,0.249 g,3.462 g,1.113 g,0.683 g,0,1.069 g,1.885 g,2.130 g,0.686 g,0.905 g,0.820 g,0.946 g,1.017 g,0.260 g,0.783 g,1.195 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.30 g,1.857 g,2.225 g,1.651 g,79.00 mg,0.0 g,1.73 g,0.00 mg,0.00 mg,69.17 g
2834,"Babyfood, orange and apple and banana, juice",100 g,47,0.1g,,0,0.00 mg,4.1 mg,10.00 mcg,0.00 mcg,0.263 mg,0.134 mg,0.027 mg,0.043 mg,27.00 IU,1.00 mcg,1.00 mcg,5.00 mcg,22.00 mcg,59.00 mcg,0,0.00 mcg,0.062 mg,32.1 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,5.00 mg,0.044 mg,0.35 mg,6.00 mg,0,8.00 mg,134.00 mg,0.1 mcg,0.03 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.50 g,0.1 g,10.03 g,0,0,0,0,0,0,0.10 g,0.016 g,0.007 g,0.027 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,87.60 g
2835,"Candies, 3 MUSKETEERS Bar, MARS SNACKFOOD US",100 g,436,13g,8.6g,5mg,194.00 mg,12.2 mg,4.00 mcg,0.00 mcg,0.230 mg,0.231 mg,0.056 mg,0.034 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.16 mcg,0.015 mg,0.2 mg,0.00 IU,0.98 mg,0.98 mg,2.9 mcg,54.00 mg,0.155 mg,0.67 mg,29.00 mg,0.160 mg,69.00 mg,133.00 mg,1.9 mcg,0.55 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.77 g,1.5 g,66.89 g,0,0,0,0,0,0,12.75 g,8.646 g,2.373 g,0.316 g,5.00 mg,0.0 g,1.07 g,7.00 mg,106.00 mg,5.80 g
2836,"MOTHER'S, Old Fashioned Iced Oatmeal Cookies",100 g,461,17g,5.4g,0,597.00 mg,0,59.00 mcg,0,2.400 mg,0,0.210 mg,0.340 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.30 mg,9.00 mg,0,42.00 mg,92.00 mg,0,0.30 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.80 g,2.7 g,35.80 g,0,0,0,0,0,0,16.90 g,5.400 g,4.000 g,6.300 g,0.00 mg,0,0,0,0,2.50 g
2837,"Chicken, raw, meat only, light meat, stewing",100 g,137,4.2g,1g,47mg,53.00 mg,0,4.00 mcg,0.00 mcg,9.915 mg,0.887 mg,0.123 mg,0.132 mg,70.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.570 mg,1.8 mg,0,0.23 mg,0.23 mg,2.4 mcg,11.00 mg,0.067 mg,0.92 mg,26.00 mg,0.018 mg,231.00 mg,261.00 mg,17.8 mcg,0.60 mg,23.10 g,1.260 g,1.393 g,2.058 g,0.296 g,3.459 g,1.134 g,0.717 g,0,1.219 g,1.733 g,1.962 g,0.639 g,0.916 g,0.950 g,0.794 g,0.975 g,0.270 g,0.780 g,1.145 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.21 g,0.970 g,1.250 g,1.040 g,47.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.24 g
2838,"Soup, condensed, canned, split with ham, pea",100 g,141,3.3g,1.3g,6mg,630.00 mg,0,2.00 mcg,0.00 mcg,1.098 mg,0.200 mg,0.056 mg,0.110 mg,331.00 IU,17.00 mcg,0,0,0,0,0,0.20 mcg,0.050 mg,1.1 mg,0,0,0,0,16.00 mg,0.275 mg,1.70 mg,36.00 mg,0.500 mg,159.00 mg,297.00 mg,7.4 mcg,0.99 mg,7.68 g,0.359 g,0.524 g,0.782 g,0.099 g,1.302 g,0.371 g,0.161 g,0,0.324 g,0.529 g,0.518 g,0.103 g,0.339 g,0.349 g,0.330 g,0.271 g,0.076 g,0.238 g,0.365 g,20.81 g,1.7 g,0,0,0,0,0,0,0,3.28 g,1.310 g,1.340 g,0.470 g,6.00 mg,0,2.57 g,0,0,65.67 g
2839,"Fish, dry heat, cooked, mixed species, perch",100 g,117,1.2g,0.2g,115mg,79.00 mg,0,6.00 mcg,0.00 mcg,1.900 mg,0.870 mg,0.120 mg,0.080 mg,32.00 IU,10.00 mcg,0,0,0,0,0,2.20 mcg,0.140 mg,1.7 mg,0,0,0,0,102.00 mg,0.192 mg,1.16 mg,38.00 mg,0.900 mg,257.00 mg,344.00 mg,16.1 mcg,1.43 mg,24.86 g,1.503 g,1.487 g,2.545 g,0.266 g,3.711 g,1.193 g,0.732 g,0,1.145 g,2.020 g,2.283 g,0.736 g,0.970 g,0.879 g,1.014 g,1.090 g,0.278 g,0.839 g,1.281 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.18 g,0.237 g,0.195 g,0.472 g,115.00 mg,0,1.59 g,0,0,73.25 g
2840,"Pancakes, prepared, complete, dry mix, plain",100 g,194,2.5g,0.5g,12mg,628.00 mg,19.2 mg,37.00 mcg,28.00 mcg,1.711 mg,0.243 mg,0.217 mg,0.211 mg,32.00 IU,10.00 mcg,0,0,0,0,0,0.20 mcg,0.091 mg,0.2 mg,0,0,0,0,126.00 mg,0.094 mg,1.56 mg,20.00 mg,0.272 mg,334.00 mg,175.00 mg,13.5 mcg,0.39 mg,5.20 g,0.223 g,0.220 g,0.315 g,0.096 g,1.325 g,0.171 g,0.126 g,0,0.216 g,0.444 g,0.210 g,0.105 g,0.255 g,0.504 g,0.266 g,0.186 g,0.059 g,0.181 g,0.258 g,36.70 g,1.3 g,0,0,0,0,0,0,0,2.50 g,0.507 g,0.881 g,0.820 g,12.00 mg,0,2.60 g,0,0,53.00 g
2841,"Babyfood, junior, pears and pineapple, fruit",100 g,44,0.2g,,0,0.00 mg,3.2 mg,3.00 mcg,0.00 mcg,0.183 mg,0.095 mg,0.023 mg,0.024 mg,32.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,2.00 mcg,32.00 mcg,0,0.00 mcg,0.013 mg,16.8 mg,0.00 IU,0.08 mg,0.08 mg,3.0 mcg,10.00 mg,0.105 mg,0.21 mg,7.00 mg,0,10.00 mg,118.00 mg,0.4 mcg,0.13 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.40 g,2.6 g,7.36 g,4.27 g,0.00 g,1.98 g,0.01 g,0.01 g,1.10 g,0.20 g,0.013 g,0.031 g,0.058 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,87.80 g
2842,"Babyfood, junior, apple and raspberry, fruit",100 g,58,0.2g,,0,0.00 mg,3.5 mg,1.00 mcg,0.00 mcg,0.104 mg,0.088 mg,0.029 mg,0.012 mg,34.00 IU,2.00 mcg,1.00 mcg,15.00 mcg,9.00 mcg,21.00 mcg,0,0.00 mcg,0.034 mg,28.9 mg,0.00 IU,0.07 mg,0.07 mg,0.8 mcg,5.00 mg,0.053 mg,0.22 mg,4.00 mg,0,8.00 mg,72.00 mg,0.3 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.40 g,2.1 g,12.96 g,0,0,0,0,0,0,0.20 g,0.032 g,0.008 g,0.063 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,84.00 g
2843,"Alcoholic Beverage, Claret, red, table, wine",100 g,83,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.01 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.2 g,0.29 g,0,0,86.38 g
2844,"Beef, raw, sweetbread, imported, New Zealand",100 g,303,29g,12g,217mg,64.00 mg,0,0,0,2.000 mg,0.600 mg,0.122 mg,0.087 mg,65.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.10 mcg,0.041 mg,0.0 mg,25.00 IU,0.69 mg,0.69 mg,0,4.00 mg,5.100 mg,1.15 mg,15.00 mg,0.012 mg,331.00 mg,318.00 mg,9.0 mcg,1.00 mg,11.51 g,0.599 g,0.757 g,0,0,1.605 g,0.627 g,0.415 g,0,0.479 g,0.868 g,0.911 g,0.379 g,0.448 g,0.369 g,0.405 g,0.417 g,0.121 g,0.387 g,0.508 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.60 g,12.294 g,8.072 g,0.646 g,217.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,57.67 g
2845,"UDI'S, Whole Grain Dinner Rolls, Gluten Free",100 g,329,12g,1.4g,0,507.00 mg,0,0,0,3.790 mg,0,0.360 mg,0.380 mg,0,0,0,0,0,0,0,0,0,0,0,1.39 mg,1.39 mg,0,118.00 mg,0.259 mg,1.64 mg,96.00 mg,1.690 mg,233.00 mg,273.00 mg,25.0 mcg,1.35 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.29 g,11.2 g,4.20 g,0.72 g,0.00 g,0.52 g,0.00 g,2.96 g,0.00 g,11.60 g,1.381 g,5.352 g,4.944 g,0,0,2.41 g,0,0,29.90 g
2846,"Prickly pears, raw (Northern Plains Indians)",100 g,42,0.1g,,0,4.00 mg,4.3 mg,0,0,0.293 mg,0,0.032 mg,0.008 mg,0,0,0,0,0,0,0,0,0.079 mg,11.0 mg,0,0,0,2.9 mcg,180.00 mg,0.019 mg,0.20 mg,69.00 mg,0.583 mg,11.00 mg,130.00 mg,0.1 mcg,0.14 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.17 g,5.3 g,1.02 g,0.21 g,0.00 g,0.44 g,0.00 g,0.00 g,0.38 g,0.11 g,0,0,0,0,0,0.38 g,0,0,89.22 g
2847,"Nuts, boiled and steamed, chinese, chestnuts",100 g,153,0.8g,0.1g,0,2.00 mg,0,46.00 mcg,0.00 mcg,0.548 mg,0.381 mg,0.123 mg,0.110 mg,138.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.281 mg,24.7 mg,0.00 IU,0,0,0,12.00 mg,0.249 mg,0.97 mg,58.00 mg,1.097 mg,66.00 mg,306.00 mg,0,0.60 mg,2.88 g,0.137 g,0.295 g,0.584 g,0.075 g,0.368 g,0.126 g,0.083 g,0,0.108 g,0.178 g,0.156 g,0.070 g,0.130 g,0.111 g,0.126 g,0.115 g,0.034 g,0.086 g,0.151 g,33.64 g,0,0,0,0,0,0,0,0,0.76 g,0.112 g,0.399 g,0.197 g,0.00 mg,0,1.14 g,0,0,61.57 g
2848,"Turkey, seasoned, light and dark meat, diced",100 g,138,6g,1.8g,55mg,850.00 mg,0,5.00 mcg,0.00 mcg,4.800 mg,0.589 mg,0.110 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.24 mcg,0.280 mg,0.0 mg,0,0,0,0,1.00 mg,0.063 mg,1.80 mg,17.00 mg,0.013 mg,240.00 mg,310.00 mg,26.1 mcg,2.02 mg,18.70 g,1.187 g,1.313 g,1.793 g,0.210 g,2.974 g,1.123 g,0.559 g,0,0.934 g,1.447 g,1.693 g,0.522 g,0.729 g,0.866 g,0.821 g,0.813 g,0.206 g,0.707 g,0.970 g,1.00 g,0.0 g,0,0,0,0,0,0,0,6.00 g,1.750 g,1.980 g,1.530 g,55.00 mg,0,2.60 g,0,0,71.70 g
2849,"Beverages, powder, Carob-flavor beverage mix",100 g,372,0.2g,,0,103.00 mg,0,0.00 mcg,0.00 mcg,0.760 mg,0.006 mg,0.001 mg,0.009 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.124 mg,0.0 mg,0,0,0,0,32.00 mg,0.060 mg,4.60 mg,5.00 mg,0.063 mg,7.00 mg,104.00 mg,1.5 mcg,0.08 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,93.30 g,8.0 g,0,0,0,0,0,0,0,0.20 g,0.030 g,0.060 g,0.068 g,0.00 mg,0,1.90 g,0,0,2.90 g
2850,"Lambsquarters, raw (Northern Plains Indians)",100 g,47,0.3g,,0,7.00 mg,20.0 mg,48.00 mcg,0,0.790 mg,0,0.300 mg,0.029 mg,1952.00 IU,98.00 mcg,0.00 mcg,1171.00 mcg,0.00 mcg,3616.00 mcg,0,0,0.184 mg,0,0,0,0,346.6 mcg,366.00 mg,0.120 mg,1.16 mg,163.00 mg,1.490 mg,63.00 mg,1270.00 mg,1.1 mcg,0.72 mg,4.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.96 g,6.3 g,0,0,0,0,0,0,0,0.28 g,0,0,0,0,0,3.32 g,0,0,85.23 g
2851,"Egg custards, prepared with 2% milk, dry mix",100 g,112,2.8g,1.5g,49mg,87.00 mg,13.5 mg,8.00 mcg,0.00 mcg,0.135 mg,0.683 mg,0.235 mg,0.056 mg,208.00 IU,61.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.066 mg,0.2 mg,44.00 IU,0.03 mg,0.03 mg,0.2 mcg,146.00 mg,0.012 mg,0.33 mg,17.00 mg,0.016 mg,137.00 mg,214.00 mg,4.9 mcg,0.61 mg,4.13 g,0.156 g,0.156 g,0.383 g,0.119 g,0.878 g,0.085 g,0.091 g,0.000 g,0.226 g,0.402 g,0.301 g,0.100 g,0.190 g,0.393 g,0.258 g,0.159 g,0.052 g,0.181 g,0.260 g,17.61 g,0.0 g,4.63 g,0.01 g,0.01 g,0.01 g,4.59 g,0.01 g,0.01 g,2.83 g,1.475 g,0.896 g,0.201 g,49.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,74.44 g
2852,"Beverages, powder, unsweetened, instant, tea",100 g,315,0g,,0,72.00 mg,118.3 mg,103.00 mcg,0.00 mcg,10.800 mg,4.530 mg,0.985 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.356 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,118.00 mg,0.550 mg,2.26 mg,272.00 mg,133.000 mg,239.00 mg,6040.00 mg,5.3 mcg,1.69 mg,20.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.66 g,8.5 g,5.53 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,16.04 g,5714.00 mg,71.00 mg,5.09 g
2853,"Seeds, low fat (glandless), cottonseed flour",100 g,332,1.4g,0.3g,0,35.00 mg,0,228.00 mcg,0.00 mcg,4.039 mg,0.445 mg,0.396 mg,2.089 mg,432.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.764 mg,2.4 mg,0.00 IU,0,0,0,474.00 mg,1.172 mg,12.58 mg,716.00 mg,2.129 mg,1587.00 mg,1761.00 mg,0,11.61 mg,49.83 g,2.313 g,6.732 g,5.425 g,1.307 g,12.476 g,2.416 g,1.570 g,0,1.796 g,3.404 g,2.529 g,0.809 g,3.103 g,2.125 g,2.492 g,1.843 g,0.752 g,1.796 g,2.557 g,36.10 g,0,0,0,0,0,0,0,0,1.41 g,0.310 g,0.221 g,0.577 g,0.00 mg,0,5.76 g,0,0,6.90 g
2854,"Squash, raw, includes skin, zucchini, summer",100 g,17,0.3g,0.1g,0,8.00 mg,9.5 mg,24.00 mcg,0.00 mcg,0.451 mg,0.204 mg,0.094 mg,0.045 mg,200.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,2125.00 mcg,0,0.00 mcg,0.163 mg,17.9 mg,0.00 IU,0.12 mg,0.12 mg,4.3 mcg,16.00 mg,0.053 mg,0.37 mg,18.00 mg,0.177 mg,38.00 mg,261.00 mg,0.2 mcg,0.32 mg,1.21 g,0.063 g,0.051 g,0.147 g,0.012 g,0.129 g,0.046 g,0.026 g,0,0.044 g,0.071 g,0.067 g,0.018 g,0.043 g,0.037 g,0.049 g,0.029 g,0.010 g,0.032 g,0.054 g,3.11 g,1.0 g,2.50 g,1.38 g,0.00 g,1.07 g,0.00 g,0.00 g,0.05 g,0.32 g,0.084 g,0.011 g,0.091 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,94.79 g
2855,"Ice creams, no sugar added, light, chocolate",100 g,173,5.7g,3.6g,16mg,75.00 mg,11.7 mg,5.00 mcg,0.00 mcg,0.111 mg,0.414 mg,0.180 mg,0.044 mg,264.00 IU,75.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.042 mg,0.7 mg,4.00 IU,0.30 mg,0.30 mg,3.6 mcg,121.00 mg,0.018 mg,0.48 mg,15.00 mg,0.009 mg,106.00 mg,196.00 mg,2.9 mcg,0.40 mg,3.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.79 g,0.9 g,5.65 g,0,0,0,0,0,0,5.74 g,3.610 g,0.930 g,0.527 g,16.00 mg,0.0 g,0.94 g,0.00 mg,5.00 mg,62.99 g
2856,"KELLOGG'S, Blueberry, Mini Muffin Tops, EGGO",100 g,293,10g,2.8g,28mg,586.00 mg,0,64.00 mcg,0,4.300 mg,0,0.370 mg,0.330 mg,1087.00 IU,326.00 mcg,0,0,0,0,0,1.30 mcg,0.430 mg,0,2.00 IU,0.00 mg,0.00 mg,0,217.00 mg,0,5.90 mg,13.00 mg,0,342.00 mg,66.00 mg,0,0.40 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.80 g,1.0 g,18.10 g,0,0,0,0,0,0,10.20 g,2.800 g,2.500 g,4.000 g,28.00 mg,0,0,0,0,35.29 g
2857,"KELLOGG'S, Original 3-Bean Chips, BEANATURAL",100 g,487,25g,2g,0,794.00 mg,0,88.00 mcg,0,0.900 mg,0,0.090 mg,0.170 mg,0,0,0,0,0,0,0,0.00 mcg,0.150 mg,0,0.00 IU,0.00 mg,0.00 mg,0,197.00 mg,0,4.70 mg,95.00 mg,0,216.00 mg,986.00 mg,0,2.20 mg,22.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.50 g,14.2 g,5.30 g,0,0,0,0,0,0,25.30 g,2.000 g,19.500 g,2.600 g,0.00 mg,0,0,0,0,2.20 g
2858,"Kohlrabi, with salt, drained, boiled, cooked",100 g,29,0.1g,,0,257.00 mg,13.2 mg,12.00 mcg,0.00 mcg,0.390 mg,0.160 mg,0.020 mg,0.040 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.154 mg,54.0 mg,0.00 IU,0.52 mg,0.52 mg,0.1 mcg,25.00 mg,0.132 mg,0.40 mg,19.00 mg,0.142 mg,45.00 mg,340.00 mg,0.8 mcg,0.31 mg,1.80 g,0,0.111 g,0,0.007 g,0,0,0.020 g,0,0.083 g,0.071 g,0.059 g,0.014 g,0.041 g,0,0,0.052 g,0.011 g,0,0.053 g,6.69 g,1.1 g,2.80 g,0,0,0,0,0,0,0.11 g,0.014 g,0.008 g,0.053 g,0.00 mg,0,1.10 g,0.00 mg,0.00 mg,90.30 g
2859,"Lamb, raw, sweetbread, imported, New Zealand",100 g,72,3.2g,1.6g,160mg,39.00 mg,0,0,0,1.342 mg,0.723 mg,0.067 mg,0.054 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.000 mg,0.0 mg,4.00 IU,0.48 mg,0.48 mg,0,2.00 mg,0.060 mg,0.54 mg,14.00 mg,0.010 mg,310.00 mg,302.00 mg,8.6 mcg,0.98 mg,11.00 g,0.547 g,0.740 g,0,0.144 g,1.536 g,0.470 g,0.233 g,0,0.492 g,0.849 g,0.960 g,0.359 g,0.433 g,0.353 g,0.375 g,0.525 g,0.122 g,0.381 g,0.560 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.16 g,1.602 g,1.122 g,0.234 g,160.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,85.78 g
2860,"Salad dressing, vinegar and oil, home recipe",100 g,449,50g,9.1g,0,1.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,4.61 mg,4.61 mg,98.8 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,8.00 mg,1.6 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,2.50 g,0.0 g,2.50 g,0,0,0,0,0,0,50.10 g,9.100 g,14.800 g,24.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,47.40 g
2861,"Egg, pasteurized, salted, frozen, raw, whole",100 g,138,10g,3.2g,387mg,3663.00 mg,297.0 mg,69.00 mcg,0.00 mcg,0.077 mg,1.260 mg,0.443 mg,0.060 mg,497.00 IU,149.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,417.00 mcg,0,1.21 mcg,0.226 mg,0.0 mg,61.00 IU,0.80 mg,0.80 mg,0.3 mcg,55.00 mg,0.064 mg,1.71 mg,9.00 mg,0.033 mg,186.00 mg,128.00 mg,30.4 mcg,1.30 mg,10.97 g,0.607 g,0.700 g,1.113 g,0.240 g,1.417 g,0.363 g,0.273 g,0,0.560 g,0.940 g,0.793 g,0.303 g,0.577 g,0.420 g,0.850 g,0.483 g,0.226 g,0.463 g,0.673 g,0.83 g,0.0 g,0.07 g,0.00 g,0.00 g,0.07 g,0.00 g,0.00 g,0.00 g,10.07 g,3.178 g,4.000 g,1.627 g,387.00 mg,0.0 g,10.30 g,0.00 mg,0.00 mg,67.83 g
2862,"Pastry, Pastelitos de Guava (guava pastries)",100 g,379,19g,5.5g,10mg,231.00 mg,0,0,0,2.493 mg,0.270 mg,0.117 mg,0.190 mg,0,0,0.00 mcg,17.00 mcg,3.00 mcg,14.00 mcg,0,0,0.053 mg,0,0,0.95 mg,0.95 mg,12.5 mcg,14.00 mg,0.079 mg,2.12 mg,15.00 mg,0.265 mg,56.00 mg,103.00 mg,17.5 mcg,0.42 mg,5.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.76 g,2.2 g,17.00 g,1.41 g,0.00 g,2.29 g,0.00 g,0.93 g,12.37 g,18.50 g,5.535 g,8.543 g,2.835 g,10.00 mg,0,0.99 g,0,0,27.26 g
2863,"Fish, dry heat, cooked, bluefin, fresh, tuna",100 g,184,6.3g,1.6g,49mg,50.00 mg,0,2.00 mcg,0.00 mcg,10.540 mg,1.370 mg,0.306 mg,0.278 mg,2520.00 IU,757.00 mcg,0,0,0,0,0,10.88 mcg,0.525 mg,0.0 mg,0,0,0,0,10.00 mg,0.110 mg,1.31 mg,64.00 mg,0.020 mg,326.00 mg,323.00 mg,46.8 mcg,0.77 mg,29.91 g,1.809 g,1.790 g,3.062 g,0.321 g,4.464 g,1.436 g,0.880 g,0,1.378 g,2.431 g,2.747 g,0.885 g,1.168 g,1.057 g,1.220 g,1.311 g,0.335 g,1.010 g,1.541 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.28 g,1.612 g,2.053 g,1.844 g,49.00 mg,0,1.51 g,0,0,59.09 g
2864,"ARCHWAY Home Style Cookies, Raspberry Filled",100 g,400,13g,5.2g,6mg,334.00 mg,0,62.00 mcg,0,2.130 mg,0,0.180 mg,0.340 mg,18.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,20.00 mg,0,2.32 mg,0,0,0,118.00 mg,0,0,4.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.92 g,2.2 g,31.76 g,0,0,0,0,0,0,13.26 g,5.160 g,4.140 g,1.100 g,6.00 mg,0,1.48 g,0,0,14.99 g
2865,"Cheese spread, American, pasteurized process",100 g,290,21g,13g,55mg,1625.00 mg,36.2 mg,7.00 mcg,0.00 mcg,0.131 mg,0.686 mg,0.431 mg,0.048 mg,653.00 IU,173.00 mcg,0.00 mcg,55.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.117 mg,0.0 mg,16.00 IU,0.19 mg,0.19 mg,1.8 mcg,562.00 mg,0.033 mg,0.33 mg,29.00 mg,0.020 mg,875.00 mg,242.00 mg,11.3 mcg,2.59 mg,16.41 g,0.602 g,0.545 g,1.103 g,0.105 g,3.475 g,0.311 g,0.509 g,0,0.833 g,1.780 g,1.507 g,0.538 g,0.931 g,2.320 g,1.037 g,0.628 g,0.239 g,0.890 g,1.366 g,8.73 g,0.0 g,7.32 g,0,0,0,0,0,0,21.23 g,13.327 g,6.219 g,0.624 g,55.00 mg,0.0 g,5.98 g,0.00 mg,0.00 mg,47.65 g
2866,"Candies, M&M MARS 3 MUSKETEERS Truffle Crisp",100 g,538,29g,19g,18mg,63.00 mg,36.6 mg,9.00 mcg,0.00 mcg,0.306 mg,0.375 mg,0.239 mg,0.089 mg,155.00 IU,46.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.60 mcg,0.028 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,5.8 mcg,150.00 mg,0.391 mg,1.88 mg,50.00 mg,0.374 mg,165.00 mg,296.00 mg,3.6 mcg,1.83 mg,6.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.15 g,0.0 g,57.69 g,0,0,0,0,0,0,28.85 g,19.230 g,5.536 g,1.091 g,18.00 mg,0.0 g,1.41 g,16.00 mg,163.00 mg,0.18 g
2867,"Yogurt, DANNON OIKOS, vanilla, nonfat, Greek",100 g,85,0.1g,0.1g,0,32.00 mg,0,0,0,0.187 mg,0.375 mg,0.260 mg,0.033 mg,0,0,0,0,0,0,0,0.66 mcg,0.047 mg,0,35.00 IU,0,0,0,89.00 mg,0.017 mg,0.04 mg,10.00 mg,0.009 mg,112.00 mg,115.00 mg,8.2 mcg,0.40 mg,8.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.72 g,0.5 g,11.40 g,4.34 g,0.54 g,0.27 g,2.47 g,0.00 g,3.78 g,0.14 g,0.090 g,0.020 g,0.008 g,0,0,0.52 g,0,0,78.50 g
2868,"Vegetable oil-butter spread, reduced calorie",100 g,465,53g,18g,54mg,581.00 mg,6.5 mg,1.00 mcg,0.00 mcg,0.010 mg,0,0.010 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,9.20 mg,9.20 mg,61.1 mcg,6.00 mg,0.001 mg,0.04 mg,0.00 mg,0,10.00 mg,6.00 mg,0.5 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,53.00 g,17.880 g,20.770 g,11.150 g,54.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,44.70 g
2869,"PAPA JOHN'S 14"" Cheese Pizza, Original Crust",100 g,260,9.3g,3.9g,19mg,578.00 mg,0,77.00 mcg,45.00 mcg,3.064 mg,0.180 mg,1.225 mg,0.453 mg,295.00 IU,60.00 mcg,0.00 mcg,69.00 mcg,0.00 mcg,47.00 mcg,0,0.68 mcg,0.122 mg,0.0 mg,0.00 IU,1.14 mg,1.14 mg,7.5 mcg,166.00 mg,0.125 mg,1.97 mg,24.00 mg,0.338 mg,203.00 mg,138.00 mg,27.6 mcg,1.24 mg,11.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.74 g,1.9 g,5.32 g,1.76 g,0.10 g,1.49 g,0.26 g,1.28 g,0.44 g,9.25 g,3.871 g,2.476 g,1.970 g,19.00 mg,0,2.32 g,0,0,44.16 g
2870,"Peanuts, without salt, oil-roasted, valencia",100 g,589,51g,7.9g,0,6.00 mg,0,126.00 mcg,0.00 mcg,14.338 mg,1.387 mg,0.153 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.243 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0.838 mg,1.65 mg,160.00 mg,1.721 mg,319.00 mg,612.00 mg,7.5 mcg,3.08 mg,27.04 g,1.075 g,3.234 g,3.299 g,0.347 g,5.651 g,1.630 g,0.684 g,0,0.951 g,1.753 g,0.971 g,0.332 g,1.402 g,1.194 g,1.332 g,0.926 g,0.263 g,1.100 g,1.134 g,16.30 g,8.9 g,0,0,0,0,0,0,0,51.24 g,7.894 g,23.065 g,17.772 g,0.00 mg,0,3.29 g,0,0,2.12 g
2871,"Peanuts, without salt, oil-roasted, virginia",100 g,578,49g,6.3g,0,6.00 mg,0,125.00 mcg,0.00 mcg,14.700 mg,1.386 mg,0.112 mg,0.276 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.254 mg,0.0 mg,0.00 IU,0,0,0,86.00 mg,1.273 mg,1.67 mg,188.00 mg,2.008 mg,506.00 mg,652.00 mg,7.5 mcg,6.62 mg,25.87 g,1.028 g,3.094 g,3.156 g,0.332 g,5.406 g,1.559 g,0.654 g,0,0.910 g,1.677 g,0.929 g,0.317 g,1.341 g,1.142 g,1.275 g,0.886 g,0.251 g,1.052 g,1.085 g,19.86 g,8.9 g,0,0,0,0,0,0,0,48.62 g,6.345 g,25.222 g,14.669 g,0.00 mg,0,3.48 g,0,0,2.17 g
2872,"Babyfood, dry, with bananas, oatmeal, cereal",100 g,393,6g,1.3g,0,6.00 mg,28.7 mg,19.00 mcg,0.00 mcg,20.110 mg,0,3.710 mg,3.600 mg,69.00 IU,3.00 mcg,27.00 mcg,28.00 mcg,0.00 mcg,157.00 mcg,0,0.22 mcg,0.423 mg,4.7 mg,0.00 IU,5.00 mg,5.00 mg,3.0 mcg,651.00 mg,0.391 mg,47.50 mg,118.00 mg,0,444.00 mg,731.00 mg,20.5 mcg,1.90 mg,12.00 g,0.491 g,0.711 g,0.986 g,0.272 g,2.603 g,0.505 g,0.362 g,0,0.501 g,0.978 g,0.558 g,0.266 g,0.624 g,0.807 g,0.582 g,0.417 g,0.157 g,0.497 g,0.699 g,73.40 g,5.2 g,13.75 g,0,0,0,0,0,0,6.00 g,1.267 g,1.429 g,2.186 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,4.70 g
2873,"Cheese, low moisture, whole milk, mozzarella",100 g,318,25g,16g,89mg,710.00 mg,15.0 mg,8.00 mcg,0.00 mcg,0.094 mg,0.071 mg,0.270 mg,0.016 mg,745.00 IU,197.00 mcg,0.00 mcg,63.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.062 mg,0.0 mg,18.00 IU,0.21 mg,0.21 mg,2.5 mcg,575.00 mg,0.022 mg,0.20 mg,21.00 mg,0.009 mg,412.00 mg,75.00 mg,16.1 mcg,2.46 mg,21.60 g,0.660 g,0.928 g,1.564 g,0.129 g,5.055 g,0.413 g,0.813 g,0,1.036 g,2.106 g,2.194 g,0.603 g,1.127 g,2.224 g,1.259 g,0.823 g,0.302 g,1.249 g,1.351 g,2.47 g,0.0 g,1.01 g,0,0,0,0,0,0,24.64 g,15.561 g,7.027 g,0.778 g,89.00 mg,0.0 g,2.91 g,0.00 mg,0.00 mg,48.38 g
2874,"CAMPBELL'S, condensed, Cream of Chicken Soup",100 g,103,8g,2.1g,9mg,624.00 mg,0,0,0,0,0,0,0,197.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,13.00 mg,0,0.27 mg,4.00 mg,0,28.00 mg,49.00 mg,0,0.14 mg,1.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.03 g,4.1 g,0.33 g,0,0,0,0,0,0,7.98 g,2.110 g,3.750 g,1.740 g,9.00 mg,0,1.75 g,0,0,82.45 g
2875,"MOTHER'S, 4th of July Circus Animal Cookies",100 g,487,25g,25g,1mg,192.00 mg,0,51.00 mcg,0,1.800 mg,0,0.200 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.50 mg,10.00 mg,0,63.00 mg,98.00 mg,0,0.40 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,0.8 g,44.20 g,0,0,0,0,0,0,25.40 g,24.700 g,0.200 g,0.300 g,1.00 mg,0,0,0,0,2.20 g
2876,"Game meat, pan-broiled, cooked, ground, elk",100 g,193,8.7g,4g,78mg,85.00 mg,0,8.00 mcg,0.00 mcg,5.320 mg,1.050 mg,0.320 mg,0.125 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.57 mcg,0.420 mg,0.0 mg,0,0.57 mg,0.57 mg,0,10.00 mg,0.142 mg,3.34 mg,24.00 mg,0.011 mg,221.00 mg,354.00 mg,9.0 mcg,6.56 mg,26.64 g,1.487 g,1.594 g,2.236 g,0.262 g,3.782 g,1.356 g,0.821 g,0.250 g,1.118 g,1.986 g,2.176 g,0.654 g,0.975 g,1.130 g,0.951 g,1.070 g,0.238 g,0.833 g,1.237 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.74 g,4.002 g,2.757 g,0.412 g,78.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,64.14 g
2877,"Chicken, raw, skin only, broilers or fryers",100 g,349,32g,9.1g,109mg,63.00 mg,0,3.00 mcg,0.00 mcg,3.987 mg,0.692 mg,0.069 mg,0.033 mg,262.00 IU,76.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.090 mg,0.0 mg,24.00 IU,0.00 mg,0.00 mg,2.9 mcg,11.00 mg,0.041 mg,1.08 mg,13.00 mg,0.019 mg,100.00 mg,103.00 mg,12.3 mcg,0.93 mg,13.33 g,1.081 g,1.028 g,1.192 g,0.222 g,1.657 g,2.127 g,0.256 g,0,0.429 g,0.783 g,0.796 g,0.267 g,0.450 g,1.244 g,0.542 g,0.476 g,0.107 g,0.303 g,0.561 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,32.35 g,9.080 g,13.540 g,6.810 g,109.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,54.22 g
2878,"Chicken, raw, meat only, broilers or fryers",100 g,119,3.1g,0.8g,70mg,77.00 mg,65.7 mg,7.00 mcg,0.00 mcg,8.239 mg,1.058 mg,0.142 mg,0.073 mg,52.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.430 mg,2.3 mg,5.00 IU,0.21 mg,0.21 mg,1.8 mcg,12.00 mg,0.053 mg,0.89 mg,25.00 mg,0.019 mg,173.00 mg,229.00 mg,15.7 mcg,1.54 mg,21.39 g,1.167 g,1.290 g,1.907 g,0.274 g,3.204 g,1.051 g,0.664 g,0,1.130 g,1.605 g,1.818 g,0.592 g,0.849 g,0.880 g,0.736 g,0.904 g,0.250 g,0.722 g,1.061 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.08 g,0.790 g,0.900 g,0.750 g,70.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,75.46 g
2879,"Beverages, no sugar added, chocolate powder",100 g,373,9.1g,4.5g,0,636.00 mg,266.9 mg,7.00 mcg,0.00 mcg,25.600 mg,0,0.350 mg,1.500 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.818 mg,54.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,909.00 mg,1.818 mg,3.27 mg,410.00 mg,0,500.00 mg,1705.00 mg,21.8 mcg,13.64 mg,9.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.64 g,9.1 g,27.27 g,0,0,0,0,0,0,9.09 g,4.545 g,2.119 g,1.831 g,0.00 mg,0.0 g,10.70 g,1.00 mg,0.00 mg,7.40 g
2880,"WORTHINGTON Super Links, unprepared, canned",100 g,219,16g,2.1g,1mg,708.00 mg,0,0,0,1.700 mg,0,0.200 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.50 mcg,0.300 mg,0.0 mg,0,0,0,0,3.00 mg,0,4.30 mg,0,0,93.00 mg,77.00 mg,0,0.90 mg,14.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.50 g,1.8 g,0.60 g,0,0,0,0,0,0,15.50 g,2.100 g,3.100 g,8.400 g,1.00 mg,0,2.50 g,0,0,62.10 g
2881,"Babyfood, Banana with orange medley, GERBER",100 g,86,0g,,0,10.00 mg,8.8 mg,31.00 mcg,0.00 mcg,0.654 mg,0.265 mg,0.057 mg,0.033 mg,557.00 IU,28.00 mcg,15.00 mcg,322.00 mcg,8.00 mcg,28.00 mcg,0,0.00 mcg,0.232 mg,24.5 mg,0.00 IU,0.49 mg,0.49 mg,2.3 mcg,0.00 mg,0.099 mg,0.23 mg,18.00 mg,0.156 mg,19.00 mg,265.00 mg,0.7 mcg,0.12 mg,1.06 g,0,0,0.098 g,0,0.118 g,0,0,0,0,0,0,0.008 g,0,0.027 g,0,0,0,0,0,20.41 g,2.1 g,14.27 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,77.91 g
2882,"Turkey, raw, meat only, thigh, retail parts",100 g,116,3.7g,0.8g,78mg,75.00 mg,75.9 mg,7.00 mcg,0,6.183 mg,1.300 mg,0.307 mg,0.059 mg,63.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,2.17 mcg,0.482 mg,0.0 mg,20.00 IU,0.18 mg,0.18 mg,0.0 mcg,4.00 mg,0.083 mg,1.42 mg,22.00 mg,0.006 mg,177.00 mg,269.00 mg,21.5 mcg,2.95 mg,20.60 g,1.243 g,1.311 g,1.945 g,0.197 g,3.161 g,0.962 g,0.631 g,0,0.739 g,1.705 g,2.123 g,0.575 g,0.746 g,0.995 g,0.872 g,0.897 g,0.254 g,0.707 g,0.776 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.69 g,0.782 g,0.749 g,0.722 g,78.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,75.62 g
2883,"Pie, commercially prepared, coconut custard",100 g,260,13g,5.9g,35mg,335.00 mg,0,13.00 mcg,9.00 mcg,0.403 mg,0.238 mg,0.148 mg,0.088 mg,110.00 IU,26.00 mcg,0,0,0,0,0,0.09 mcg,0.011 mg,0.6 mg,0,0,0,0,81.00 mg,0.063 mg,0.80 mg,18.00 mg,0.210 mg,122.00 mg,175.00 mg,6.4 mcg,0.68 mg,5.90 g,0.199 g,0.284 g,0.378 g,0.085 g,1.441 g,0.164 g,0.140 g,0,0.286 g,0.482 g,0.335 g,0.121 g,0.274 g,0.546 g,0.301 g,0.216 g,0.079 g,0.224 g,0.330 g,30.20 g,1.8 g,0,0,0,0,0,0,0,13.20 g,5.854 g,5.495 g,1.170 g,35.00 mg,0,1.40 g,0,0,49.20 g
2884,"WORTHINGTON Wham (roll), unprepared, frozen",100 g,196,11g,1.6g,0,717.00 mg,0,0,0,10.900 mg,0,0.300 mg,3.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.80 mcg,0.900 mg,0.0 mg,0,0,0,0,45.00 mg,0,3.30 mg,0,0,263.00 mg,194.00 mg,0,0.80 mg,17.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.70 g,0.0 g,3.20 g,0,0,0,0,0,0,11.30 g,1.600 g,2.500 g,5.800 g,0.00 mg,0,3.10 g,0,0,62.10 g
2885,"Cherries, drained, water pack, canned, sour",100 g,42,0.2g,,0,4.00 mg,0,0,0,0.260 mg,0.041 mg,0.065 mg,0.025 mg,0,0,0,0,0,0,0,0.00 mcg,0.047 mg,0.3 mg,0,0,0,8.1 mcg,11.00 mg,0,0.64 mg,8.00 mg,0.059 mg,16.00 mg,115.00 mg,0,0.07 mg,0.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.45 g,1.2 g,6.99 g,2.79 g,0.00 g,4.19 g,0.00 g,0.00 g,0.01 g,0.21 g,0,0,0,0,0,0.34 g,0,0,88.31 g
2886,"Ice creams, 98% Fat Free Chocolate, BREYERS",100 g,136,2.2g,1.4g,7mg,75.00 mg,0,0,0,0,0,0,0,255.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,126.00 mg,0,0.84 mg,0,0,0,0,0,0,3.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.18 g,5.8 g,20.29 g,0,0,0,0,0,0,2.17 g,1.380 g,0,0,7.00 mg,0,0.56 g,0,0,63.20 g
2887,"Salad dressing, KRAFT Mayo Light Mayonnaise",100 g,334,33g,5g,35mg,633.00 mg,0,0,0,0,0,0,0,185.00 IU,0,0,0,0,0,0,0,0,0.3 mg,0,0,0,155.1 mcg,6.00 mg,0,0.20 mg,0,0,58.00 mg,52.00 mg,0,0,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.50 g,0.1 g,4.20 g,0,0,0,0,0,0,32.90 g,5.000 g,0,0,35.00 mg,0,2.10 g,0,0,55.40 g
2888,"Prunes, uncooked, dehydrated (low-moisture)",100 g,339,0.7g,0.1g,0,5.00 mg,0,2.00 mcg,0.00 mcg,2.995 mg,0.418 mg,0.165 mg,0.118 mg,1762.00 IU,88.00 mcg,0,0,0,0,0,0.00 mcg,0.745 mg,0.0 mg,0.00 IU,0,0,0,72.00 mg,0.611 mg,3.52 mg,64.00 mg,0.312 mg,112.00 mg,1058.00 mg,0,0.75 mg,3.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.07 g,0,0,0,0,0,0,0,0,0.73 g,0.059 g,0.483 g,0.159 g,0.00 mg,0,2.50 g,0,0,4.00 g
2889,"Fish, liver (Alaska Native), northern, pike",100 g,156,8g,,0,0,0,0,0,5.000 mg,0,0.700 mg,0.100 mg,860.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,28.00 mg,0,2.10 mg,0,0,412.00 mg,0,0,0,16.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,0,0,0,0,0,0,0,0,8.00 g,0,0,0,0,0,1.30 g,0,0,69.80 g
2890,"Alcoholic beverage, canned, tequila sunrise",100 g,110,0.1g,,0,57.00 mg,0,11.00 mcg,0.00 mcg,0.190 mg,0.088 mg,0.016 mg,0.038 mg,97.00 IU,5.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,19.3 mg,0,0,0,0,0.00 mg,0.042 mg,0.02 mg,7.00 mg,0.014 mg,10.00 mg,10.00 mg,0.0 mcg,0.60 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.30 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,9.4 g,0.10 g,0,0,78.80 g
2891,"Babyfood, mix vegetables junior, vegetables",100 g,36,0.4g,0.1g,0,36.00 mg,9.7 mg,4.00 mcg,0.00 mcg,0.665 mg,0.259 mg,0.032 mg,0.029 mg,4195.00 IU,210.00 mcg,915.00 mcg,2060.00 mcg,0.00 mcg,497.00 mcg,0,0.00 mcg,0.081 mg,2.5 mg,0.00 IU,0.52 mg,0.52 mg,7.4 mcg,11.00 mg,0.041 mg,0.41 mg,11.00 mg,0,25.00 mg,170.00 mg,0.7 mcg,0.27 mg,1.40 g,0.062 g,0.093 g,0.165 g,0.028 g,0.369 g,0.054 g,0.031 g,0,0.056 g,0.091 g,0.047 g,0.021 g,0.055 g,0.110 g,0.054 g,0.045 g,0.015 g,0.052 g,0.069 g,8.20 g,1.5 g,1.78 g,0,0,0,0,0,0,0.40 g,0.079 g,0.025 g,0.186 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,89.40 g
2892,"Sesbania flower, with salt, steamed, cooked",100 g,21,0.1g,,0,247.00 mg,0,57.00 mcg,0.00 mcg,0.250 mg,0,0.043 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0,37.0 mg,0.00 IU,0,0,0,22.00 mg,0,0.56 mg,12.00 mg,0,21.00 mg,107.00 mg,0.7 mcg,0,1.14 g,0,0.062 g,0,0.011 g,0,0,0.023 g,0,0.061 g,0.095 g,0.057 g,0.014 g,0.062 g,0,0,0.051 g,0.017 g,0,0.069 g,5.10 g,0,0,0,0,0,0,0,0,0.05 g,0,0,0,0.00 mg,0,0.41 g,0,0,93.30 g
2893,"Fish, sweet recipe, commercial, gefiltefish",100 g,84,1.7g,0.4g,30mg,524.00 mg,0,3.00 mcg,0.00 mcg,1.000 mg,0.200 mg,0.059 mg,0.065 mg,89.00 IU,27.00 mcg,0,0,0,0,0,0.84 mcg,0.080 mg,0.8 mg,0,0,0,0,23.00 mg,0.195 mg,2.48 mg,9.00 mg,0.073 mg,73.00 mg,91.00 mg,10.5 mcg,0.82 mg,9.07 g,0.546 g,0.595 g,0.772 g,0.113 g,1.750 g,0.403 g,0.261 g,0,0.486 g,0.810 g,0.842 g,0.255 g,0.493 g,0.341 g,0.473 g,0.488 g,0.086 g,0.380 g,0.548 g,7.41 g,0.0 g,0,0,0,0,0,0,0,1.73 g,0.412 g,0.824 g,0.285 g,30.00 mg,0,1.44 g,0,0,80.35 g
2894,"Roast beef, sliced, prepackaged, deli style",100 g,115,3.7g,1.3g,51mg,853.00 mg,43.9 mg,5.00 mcg,0.00 mcg,5.581 mg,0.566 mg,0.213 mg,0.043 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.04 mcg,0.460 mg,0.0 mg,1.00 IU,0.49 mg,0.49 mg,1.6 mcg,5.00 mg,0.086 mg,2.05 mg,20.00 mg,0.015 mg,242.00 mg,647.00 mg,14.7 mcg,3.20 mg,18.62 g,0,0,0,0,0,0,0,0.127 g,0,0,0,0,0,0,0,0,0,0,0,0.64 g,0.0 g,0.29 g,0.00 g,0.00 g,0.29 g,0.00 g,0.00 g,0.00 g,3.69 g,1.318 g,1.521 g,0.270 g,51.00 mg,0.0 g,3.33 g,0.00 mg,0.00 mg,73.72 g
2895,"DENNY'S, from kid's menu, macaroni & cheese",100 g,150,4.9g,1.4g,7mg,300.00 mg,0,36.00 mcg,0,0.870 mg,0.490 mg,0.283 mg,0.100 mg,58.00 IU,15.00 mcg,1.00 mcg,5.00 mcg,0.00 mcg,110.00 mcg,0,0.19 mcg,0.077 mg,0,0,0.53 mg,0.53 mg,3.0 mcg,83.00 mg,0.066 mg,0.79 mg,23.00 mg,0.260 mg,113.00 mg,165.00 mg,20.8 mcg,0.58 mg,5.19 g,0.180 g,0.247 g,0.281 g,0.101 g,1.619 g,0.180 g,0.169 g,0.000 g,0.259 g,0.517 g,0.371 g,0.124 g,0.292 g,0.753 g,0.270 g,0.124 g,0.067 g,0.169 g,0.292 g,21.16 g,1.2 g,4.20 g,0.00 g,0.00 g,0.00 g,4.07 g,0.13 g,0.00 g,4.92 g,1.384 g,2.046 g,1.010 g,7.00 mg,0,1.35 g,0,0,67.38 g
2896,"Beverages, powder, regular, instant, coffee",100 g,353,0.5g,0.2g,0,37.00 mg,101.9 mg,0.00 mcg,0.00 mcg,28.173 mg,0.097 mg,0.074 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.029 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,1.9 mcg,141.00 mg,0.139 mg,4.41 mg,327.00 mg,1.712 mg,303.00 mg,3535.00 mg,12.6 mcg,0.35 mg,12.20 g,0.335 g,0.053 g,0.478 g,0.202 g,2.030 g,0.441 g,0.165 g,0,0.172 g,0.478 g,0.096 g,0.023 g,0.262 g,0.351 g,0.126 g,0.142 g,0.030 g,0.165 g,0.276 g,75.40 g,0.0 g,0.00 g,0,0,0,0,0,0,0.50 g,0.197 g,0.041 g,0.196 g,0.00 mg,0.0 g,8.80 g,3142.00 mg,0.00 mg,3.10 g
2897,"Plantains, Latino restaurant, fried, yellow",100 g,236,7.5g,1.8g,0,6.00 mg,0,0,0,0.837 mg,0.600 mg,0.020 mg,0.070 mg,1318.00 IU,66.00 mcg,407.00 mcg,582.00 mcg,11.00 mcg,100.00 mcg,0,0,0.290 mg,0,0,1.10 mg,1.10 mg,31.8 mcg,6.00 mg,0.116 mg,0.62 mg,45.00 mg,0.280 mg,43.00 mg,507.00 mg,0.4 mcg,0.24 mg,1.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.77 g,3.2 g,21.76 g,4.86 g,0.00 g,4.97 g,0.00 g,0.00 g,11.93 g,7.51 g,1.816 g,2.319 g,2.275 g,0,0,1.26 g,0,0,49.04 g
2898,"Soup, prepared with water, mix, dry, tomato",100 g,38,0.6g,0.3g,2mg,356.00 mg,7.5 mg,11.00 mcg,0.00 mcg,0.926 mg,0.183 mg,0.175 mg,0.105 mg,314.00 IU,20.00 mcg,0.00 mcg,174.00 mcg,8.00 mcg,32.00 mcg,0,0.06 mcg,0.058 mg,2.0 mg,0.00 IU,0.22 mg,0.22 mg,0.8 mcg,29.00 mg,0.034 mg,0.18 mg,10.00 mg,0.036 mg,33.00 mg,111.00 mg,1.1 mcg,0.13 mg,0.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.17 g,0.4 g,3.90 g,0,0,0,0,0,0,0.61 g,0.286 g,0.237 g,0.063 g,2.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,89.88 g
2899,"Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES",100 g,569,37g,15g,13mg,52.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,203.00 mg,0,2.50 mg,0,0,0,0,0,0,11.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.85 g,4.4 g,37.13 g,0,0,0,0,0,0,37.13 g,15.230 g,0,0,13.00 mg,0,2.79 g,0,0,1.26 g
2900,"Soup, condensed, canned, cream of asparagus",100 g,69,3.3g,0.8g,4mg,669.00 mg,13.0 mg,19.00 mcg,0.00 mcg,0.620 mg,0.110 mg,0.062 mg,0.043 mg,441.00 IU,26.00 mcg,0.00 mcg,256.00 mcg,0.00 mcg,326.00 mcg,0,0.04 mcg,0.010 mg,2.2 mg,0.00 IU,0.49 mg,0.49 mg,22.0 mcg,23.00 mg,0.100 mg,0.64 mg,3.00 mg,0.300 mg,31.00 mg,138.00 mg,1.9 mcg,0.70 mg,1.82 g,0.074 g,0.068 g,0.137 g,0.024 g,0.466 g,0.054 g,0.039 g,0,0.077 g,0.130 g,0.089 g,0.033 g,0.076 g,0.164 g,0.084 g,0.062 g,0.023 g,0.060 g,0.091 g,8.52 g,0.4 g,0.72 g,0,0,0,0,0,0,3.26 g,0.820 g,0.750 g,1.460 g,4.00 mg,0.0 g,2.35 g,0.00 mg,0.00 mg,84.05 g
2901,"Pork sausage, pan-fried, cooked, link/patty",100 g,325,27g,8.8g,86mg,814.00 mg,62.3 mg,1.00 mcg,0.00 mcg,6.119 mg,0.805 mg,0.176 mg,0.256 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.195 mg,0.0 mg,58.00 IU,0.90 mg,0.90 mg,0.0 mcg,9.00 mg,0.071 mg,1.20 mg,16.00 mg,0.022 mg,149.00 mg,342.00 mg,20.7 mcg,2.45 mg,18.53 g,1.147 g,1.151 g,1.574 g,0.237 g,2.821 g,1.264 g,0.536 g,0.427 g,0.738 g,1.361 g,1.239 g,0.426 g,0.662 g,1.245 g,0.765 g,0.615 g,0.185 g,0.520 g,0.876 g,1.42 g,0.0 g,1.09 g,0.00 g,0.00 g,0.64 g,0.00 g,0.33 g,0.13 g,27.25 g,8.826 g,11.541 g,5.115 g,86.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,49.89 g
2902,"CAMPBELL'S, condensed, Cream of Potato Soup",100 g,71,1.4g,0.3g,1mg,604.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,17.00 mg,0,0.34 mg,13.00 mg,0,41.00 mg,165.00 mg,0,0.15 mg,1.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.25 g,1.3 g,1.44 g,0,0,0,0,0,0,1.35 g,0.340 g,0.280 g,0.630 g,1.00 mg,0,1.82 g,0,0,82.00 g
2903,"Dock, without salt, drained, boiled, cooked",100 g,20,0.6g,,0,3.00 mg,0,8.00 mcg,0.00 mcg,0.411 mg,0.036 mg,0.086 mg,0.034 mg,3474.00 IU,174.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,26.3 mg,0.00 IU,0,0,0,38.00 mg,0.114 mg,2.08 mg,89.00 mg,0.303 mg,52.00 mg,321.00 mg,0.9 mcg,0.17 mg,1.83 g,0.121 g,0.098 g,0.166 g,0,0.197 g,0.104 g,0.049 g,0,0.093 g,0.152 g,0.105 g,0.032 g,0.104 g,0.106 g,0.070 g,0.086 g,0,0.075 g,0.121 g,2.93 g,2.6 g,0,0,0,0,0,0,0,0.64 g,0,0,0,0.00 mg,0,1.01 g,0,0,93.60 g
2904,"Beef, canned, with potato, corned beef hash",100 g,164,10g,4.3g,32mg,412.00 mg,15.6 mg,7.00 mcg,0.00 mcg,1.572 mg,0.403 mg,0.050 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.41 mcg,0.231 mg,0.9 mg,0.00 IU,0.04 mg,0.04 mg,1.8 mcg,19.00 mg,0.000 mg,1.00 mg,13.00 mg,0.084 mg,56.00 mg,172.00 mg,7.5 mcg,1.40 mg,8.73 g,0.312 g,0.347 g,0.682 g,0.073 g,0.871 g,0.312 g,0.170 g,0.048 g,0.253 g,0.430 g,0.454 g,0.137 g,0.229 g,0.258 g,0.228 g,0.223 g,0.047 g,0.186 g,0.288 g,9.27 g,1.1 g,0.34 g,0,0,0,0,0,0,10.24 g,4.320 g,5.260 g,0.300 g,32.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,70.32 g
2905,"Chicken, raw, meat only, dark meat, stewing",100 g,157,8.1g,2.1g,77mg,101.00 mg,0,10.00 mcg,0.00 mcg,5.405 mg,1.262 mg,0.279 mg,0.163 mg,135.00 IU,41.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.340 mg,4.6 mg,0,0.24 mg,0.24 mg,2.4 mcg,10.00 mg,0.107 mg,1.22 mg,23.00 mg,0.021 mg,190.00 mg,242.00 mg,13.5 mcg,2.08 mg,19.70 g,1.075 g,1.188 g,1.756 g,0.252 g,2.950 g,0.968 g,0.611 g,0,1.040 g,1.478 g,1.674 g,0.545 g,0.782 g,0.810 g,0.678 g,0.832 g,0.230 g,0.665 g,0.977 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.12 g,2.080 g,2.520 g,2.020 g,77.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,71.94 g
2906,"Fish, raw, mixed species, Pacific, rockfish",100 g,90,1.3g,0.3g,50mg,74.00 mg,65.0 mg,9.00 mcg,0.00 mcg,2.393 mg,0.333 mg,0.187 mg,0.023 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.210 mg,0.0 mg,151.00 IU,0.36 mg,0.36 mg,0.0 mcg,14.00 mg,0.034 mg,0.30 mg,27.00 mg,0.011 mg,205.00 mg,386.00 mg,63.0 mcg,0.36 mg,18.36 g,1.092 g,1.252 g,1.921 g,0.198 g,2.928 g,0.857 g,0.414 g,0,0.876 g,1.516 g,1.808 g,0.584 g,0.772 g,0.697 g,0.763 g,0.838 g,0.245 g,0.659 g,0.913 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0,1.34 g,0.347 g,0.385 g,0.401 g,50.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,79.08 g
2907,"Nuts, with salt added, dry roasted, walnuts",100 g,643,61g,5.4g,0,643.00 mg,38.0 mg,91.00 mcg,0.00 mcg,2.217 mg,0,0.298 mg,0.521 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.526 mg,1.4 mg,0.00 IU,0.90 mg,0.90 mg,3.3 mcg,71.00 mg,1.487 mg,2.57 mg,151.00 mg,0,329.00 mg,459.00 mg,5.0 mcg,2.98 mg,14.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.86 g,7.1 g,3.57 g,0,0,0,0,0,0,60.71 g,5.357 g,8.371 g,44.182 g,0.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,4.39 g
2908,"KEEBLER, Double Stuffed Cookies, E.L. FUDGE",100 g,512,25g,11g,10mg,266.00 mg,0,61.00 mcg,0,2.140 mg,0,0.180 mg,0.280 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 mg,0,0,64.00 mg,135.00 mg,0,0,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.60 g,4.1 g,38.50 g,0,0,0,0,0,0,24.80 g,10.500 g,4.300 g,9.600 g,10.00 mg,0,0,0,0,2.00 g
2909,"Babyfood, strained, turkey and rice, dinner",100 g,52,1.2g,0.3g,5mg,19.00 mg,6.8 mg,4.00 mcg,0.00 mcg,0.648 mg,0.177 mg,0.040 mg,0.022 mg,1622.00 IU,81.00 mcg,368.00 mcg,789.00 mcg,0.00 mcg,38.00 mcg,0,0.02 mcg,0.052 mg,0.2 mg,0.00 IU,0.14 mg,0.14 mg,1.5 mcg,18.00 mg,0.030 mg,0.29 mg,8.00 mg,0.130 mg,34.00 mg,91.00 mg,3.0 mcg,0.40 mg,2.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.94 g,0.9 g,1.66 g,0.30 g,0,0.33 g,0.00 g,0.37 g,0.67 g,1.24 g,0.338 g,0.446 g,0.308 g,5.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,88.22 g
2910,"OLIVE GARDEN, spaghetti with pomodoro sauce",100 g,102,1.9g,0.3g,0,183.00 mg,7.8 mg,27.00 mcg,0,1.140 mg,0.180 mg,0.117 mg,0.067 mg,218.00 IU,11.00 mcg,0.00 mcg,131.00 mcg,0.00 mcg,128.00 mcg,0,0,0.082 mg,1.2 mg,0,0.79 mg,0.79 mg,4.2 mcg,11.00 mg,0.067 mg,0.98 mg,16.00 mg,0.213 mg,44.00 mg,124.00 mg,13.3 mcg,0.34 mg,4.26 g,0.127 g,0.150 g,0.254 g,0.069 g,1.444 g,0.104 g,0.081 g,0.000 g,0.127 g,0.243 g,0.081 g,0.058 g,0.173 g,0.416 g,0.173 g,0.104 g,0.035 g,0.092 g,0.150 g,17.14 g,1.7 g,1.77 g,0.87 g,0.00 g,0.89 g,0.00 g,0.00 g,0.00 g,1.85 g,0.336 g,0.836 g,0.645 g,0.00 mg,0,0.82 g,0,0,75.92 g
2911,"Beverage, not chocolate, dry, milkshake mix",100 g,329,2.6g,2.1g,14mg,780.00 mg,106.7 mg,42.00 mcg,0.00 mcg,1.250 mg,0,0.340 mg,0.110 mg,875.00 IU,246.00 mcg,0.00 mcg,39.00 mcg,0.00 mcg,0.00 mcg,0,2.39 mcg,0.110 mg,1.2 mg,0.00 IU,0.05 mg,0.05 mg,0.2 mcg,880.00 mg,0.800 mg,7.70 mg,200.00 mg,0,150.00 mg,2200.00 mg,14.3 mcg,3.60 mg,23.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.90 g,1.6 g,51.30 g,0,0,0,0,0,0,2.60 g,2.059 g,0.332 g,0.060 g,14.00 mg,0.0 g,8.20 g,0.00 mg,0.00 mg,12.80 g
2912,"Kale, without salt, drained, boiled, cooked",100 g,28,0.4g,0.1g,0,23.00 mg,0.4 mg,13.00 mcg,0.00 mcg,0.500 mg,0.049 mg,0.070 mg,0.053 mg,13621.00 IU,681.00 mcg,0.00 mcg,8173.00 mcg,0.00 mcg,18246.00 mcg,0,0.00 mcg,0.138 mg,41.0 mg,0.00 IU,0.85 mg,0.85 mg,817.0 mcg,72.00 mg,0.156 mg,0.90 mg,18.00 mg,0.416 mg,28.00 mg,228.00 mg,0.9 mcg,0.24 mg,1.90 g,0.096 g,0.106 g,0.170 g,0.025 g,0.216 g,0.092 g,0.040 g,0,0.114 g,0.133 g,0.114 g,0.018 g,0.097 g,0.113 g,0.080 g,0.085 g,0.023 g,0.067 g,0.104 g,5.63 g,2.0 g,1.25 g,0,0,0,0,0,0,0.40 g,0.052 g,0.030 g,0.193 g,0.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,91.20 g
2913,"Cranberry sauce, OCEAN SPRAY, canned, whole",100 g,158,0.1g,,0,5.00 mg,0,0,0,0,0,0,0,33.00 IU,2.00 mcg,0,20.00 mcg,0,0,0,0,0,1.0 mg,0,0,0,0,3.00 mg,0.017 mg,0.20 mg,2.00 mg,0.060 mg,4.00 mg,21.00 mg,0,0.02 mg,0.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.40 g,1.2 g,31.30 g,9.70 g,0.00 g,17.10 g,0.00 g,4.40 g,0.10 g,0.05 g,0.007 g,0.007 g,0.034 g,0.00 mg,0,0.10 g,0,0,58.70 g
2914,"Puddings, fat free, ready-to-eat, chocolate",100 g,93,0.3g,,1mg,154.00 mg,7.0 mg,3.00 mcg,0.00 mcg,0.087 mg,0.148 mg,0.074 mg,0.018 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.15 mcg,0.016 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,39.00 mg,0.083 mg,1.69 mg,15.00 mg,0.078 mg,54.00 mg,208.00 mg,1.6 mcg,0.30 mg,1.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.87 g,0.3 g,15.75 g,0,0,0,0,0,0,0.30 g,0.000 g,0.000 g,0.000 g,1.00 mg,0.0 g,0.70 g,2.00 mg,53.00 mg,76.23 g
2915,"Desserts, prepared-from-recipe, apple crisp",100 g,161,3.4g,0.7g,0,351.00 mg,0,16.00 mcg,12.00 mcg,0.846 mg,0.092 mg,0.081 mg,0.083 mg,142.00 IU,29.00 mcg,0.00 mcg,30.00 mcg,8.00 mcg,19.00 mcg,0,0.00 mcg,0.040 mg,2.2 mg,0,0.38 mg,0.38 mg,4.1 mcg,35.00 mg,0.071 mg,0.82 mg,8.00 mg,0.130 mg,28.00 mg,78.00 mg,3.5 mcg,0.18 mg,1.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.84 g,1.4 g,19.68 g,0,0,0,0,0,0,3.43 g,0.685 g,1.334 g,1.144 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,62.91 g
2916,"KELLOGG, Buttermilk Pancake, KELLOGG'S EGGO",100 g,245,8g,1.3g,11mg,508.00 mg,0,62.00 mcg,0,3.400 mg,0.000 mg,0.290 mg,0.260 mg,862.00 IU,0,0,0,0,0,0,1.00 mcg,0.340 mg,1.4 mg,0.00 IU,0.00 mg,0.00 mg,0,78.00 mg,0.000 mg,3.90 mg,1.00 mg,0,194.00 mg,57.00 mg,0,0.10 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.60 g,1.0 g,10.00 g,0,0,0,0,0,0,8.00 g,1.300 g,2.000 g,4.400 g,11.00 mg,0,1.96 g,0,0,45.60 g
2917,"SPAGHETTIOS, SpaghettiOs with Sliced Franks",100 g,87,2.4g,1g,8mg,238.00 mg,0,40.00 mcg,0,1.190 mg,0,0.101 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,2.4 mg,16.00 IU,0.00 mg,0.00 mg,0,60.00 mg,0,1.07 mg,13.00 mg,0,79.00 mg,333.00 mg,0,0.48 mg,3.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,1.6 g,3.57 g,0,0,0,0,0,0,2.38 g,0.992 g,0.992 g,0.397 g,8.00 mg,0,2.75 g,0,0,79.00 g
2918,"Nuts, with salt added, oil roasted, almonds",100 g,607,55g,4.2g,0,339.00 mg,52.1 mg,27.00 mcg,0.00 mcg,3.665 mg,0.229 mg,0.781 mg,0.092 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.118 mg,0.0 mg,0.00 IU,25.97 mg,25.97 mg,0.0 mcg,291.00 mg,0.955 mg,3.68 mg,274.00 mg,2.460 mg,466.00 mg,699.00 mg,4.1 mcg,3.07 mg,21.23 g,0.999 g,2.463 g,2.729 g,0.282 g,5.165 g,1.466 g,0.592 g,0,0.691 g,1.467 g,0.600 g,0.188 g,1.146 g,0.967 g,1.004 g,0.677 g,0.192 g,0.529 g,0.798 g,17.68 g,10.5 g,4.55 g,0.00 g,0,0.04 g,0.00 g,0.14 g,4.38 g,55.17 g,4.208 g,34.793 g,13.519 g,0.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,2.80 g
2919,"Nuts, with salt added, dry roasted, almonds",100 g,598,53g,4.1g,0,498.00 mg,52.1 mg,55.00 mcg,0.00 mcg,3.637 mg,0.321 mg,1.197 mg,0.077 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.136 mg,0.0 mg,0.00 IU,23.90 mg,23.90 mg,0.0 mcg,268.00 mg,1.099 mg,3.73 mg,279.00 mg,2.232 mg,471.00 mg,713.00 mg,2.0 mcg,3.31 mg,20.96 g,0.991 g,2.444 g,2.616 g,0.214 g,6.153 g,1.417 g,0.534 g,0.040 g,0.745 g,1.461 g,0.563 g,0.155 g,1.122 g,0.961 g,0.904 g,0.595 g,0.209 g,0.446 g,0.848 g,21.01 g,10.9 g,4.86 g,0.01 g,0.00 g,0.01 g,0.00 g,0.09 g,4.75 g,52.54 g,4.092 g,33.076 g,12.955 g,0.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,2.41 g
2920,"GIRL SCOUTS, Caramel Dulce De Leche Cookies",100 g,520,27g,11g,0,225.00 mg,0,72.00 mcg,0,2.800 mg,0,0.250 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.30 mg,11.00 mg,0,58.00 mg,62.00 mg,0,0.40 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.80 g,1.3 g,29.60 g,0,0,0,0,0,0,27.10 g,11.200 g,5.600 g,8.600 g,0.00 mg,0,0,0,0,2.50 g
2921,"Babyfood, junior, creamed, corn, vegetables",100 g,65,0.4g,0.1g,1mg,52.00 mg,8.6 mg,20.00 mcg,0.00 mcg,0.504 mg,0.327 mg,0.048 mg,0.013 mg,34.00 IU,2.00 mcg,10.00 mcg,13.00 mcg,3.00 mcg,423.00 mcg,0,0.02 mcg,0.041 mg,2.2 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,4.00 mg,0.038 mg,0.27 mg,8.00 mg,0,33.00 mg,81.00 mg,1.3 mcg,0.23 mg,1.40 g,0.071 g,0.060 g,0.099 g,0.018 g,0.276 g,0.036 g,0.046 g,0,0.065 g,0.141 g,0.082 g,0.040 g,0.049 g,0.161 g,0.062 g,0.052 g,0.015 g,0.068 g,0.078 g,16.25 g,2.1 g,1.48 g,0.10 g,0.00 g,0.10 g,0.00 g,0.05 g,1.19 g,0.40 g,0.074 g,0.116 g,0.178 g,1.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,81.40 g
2922,"Pumpkin, with salt, drained, boiled, cooked",100 g,18,0.1g,,0,237.00 mg,6.2 mg,9.00 mcg,0.00 mcg,0.413 mg,0.201 mg,0.078 mg,0.031 mg,5755.00 IU,288.00 mcg,2715.00 mcg,2096.00 mcg,0.00 mcg,1014.00 mcg,0,0.00 mcg,0.044 mg,4.7 mg,0.00 IU,0.80 mg,0.80 mg,0.8 mcg,15.00 mg,0.091 mg,0.57 mg,9.00 mg,0.089 mg,30.00 mg,230.00 mg,0.2 mcg,0.23 mg,0.72 g,0.020 g,0.039 g,0.074 g,0.002 g,0.133 g,0.019 g,0.011 g,0,0.023 g,0.034 g,0.039 g,0.008 g,0.023 g,0.019 g,0.032 g,0.021 g,0.009 g,0.030 g,0.025 g,4.31 g,1.1 g,2.08 g,0,0,0,0,0,0,0.07 g,0.037 g,0.009 g,0.004 g,0.00 mg,0,1.21 g,0.00 mg,0.00 mg,93.69 g
2923,"Olives, canned (jumbo-super colossal), ripe",100 g,81,6.9g,0.9g,0,735.00 mg,6.6 mg,0.00 mcg,0.00 mcg,0.022 mg,0.015 mg,0.000 mg,0.003 mg,346.00 IU,17.00 mcg,0.00 mcg,204.00 mcg,8.00 mcg,510.00 mcg,0,0.00 mcg,0.012 mg,1.5 mg,0.00 IU,1.65 mg,1.65 mg,1.4 mcg,94.00 mg,0.226 mg,3.32 mg,4.00 mg,0.020 mg,3.00 mg,9.00 mg,0.9 mcg,0.22 mg,0.97 g,0.050 g,0.078 g,0.107 g,0,0.108 g,0.057 g,0.027 g,0,0.036 g,0.058 g,0.038 g,0.014 g,0.034 g,0.047 g,0.036 g,0.031 g,0,0.027 g,0.044 g,5.61 g,2.5 g,0.00 g,0,0,0,0,0,0,6.87 g,0.909 g,5.071 g,0.586 g,0.00 mg,0.0 g,2.22 g,0.00 mg,0.00 mg,84.34 g
2924,"KEEBLER, Chocolate Chip Cookies, SOFT BATCH",100 g,477,22g,9g,0,350.00 mg,0,57.00 mcg,0,2.000 mg,0,0.150 mg,0.250 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.10 mg,17.00 mg,0,138.00 mg,81.00 mg,0,0.50 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.20 g,1.7 g,36.90 g,0,0,0,0,0,0,22.10 g,9.000 g,4.700 g,6.800 g,0.00 mg,0,0,0,0,6.00 g
2925,"KEEBLER, Simply Shortbread Cookies, SANDIES",100 g,528,29g,13g,45mg,291.00 mg,0,82.00 mcg,0,3.100 mg,0,0.280 mg,0.420 mg,397.00 IU,119.00 mcg,0,0,0,0,0,0,0.020 mg,0,9.00 IU,0,0,0,0,0,2.60 mg,12.00 mg,0,61.00 mg,65.00 mg,0,0.40 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.20 g,1.4 g,22.60 g,0,0,0,0,0,0,28.80 g,13.200 g,6.400 g,6.400 g,45.00 mg,0,0,0,0,3.00 g
2926,"Alcoholic Beverage, Gamay, red, table, wine",100 g,78,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.38 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,9.8 g,0.21 g,0,0,87.49 g
2927,"Babyfood, strained, corn and sweet potatoes",100 g,68,0.3g,0.1g,1mg,14.00 mg,10.2 mg,14.00 mcg,0.00 mcg,0.444 mg,0.323 mg,0.041 mg,0.018 mg,2496.00 IU,126.00 mcg,12.00 mcg,1488.00 mcg,3.00 mcg,215.00 mcg,0,0.01 mcg,0.060 mg,5.0 mg,0.00 IU,0.51 mg,0.51 mg,0.6 mcg,18.00 mg,0.051 mg,0.31 mg,10.00 mg,0.000 mg,29.00 mg,154.00 mg,1.1 mcg,0.19 mg,1.26 g,0.065 g,0.057 g,0.135 g,0.017 g,0.210 g,0.041 g,0.038 g,0,0.059 g,0.114 g,0.066 g,0.033 g,0.053 g,0.118 g,0.057 g,0.052 g,0.017 g,0.056 g,0.074 g,15.23 g,1.8 g,4.00 g,0.05 g,0.00 g,0.05 g,0.00 g,0.03 g,0.60 g,0.28 g,0.053 g,0.071 g,0.123 g,1.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,82.62 g
2928,"Okra, without salt, drained, boiled, cooked",100 g,22,0.2g,,0,6.00 mg,8.7 mg,46.00 mcg,0.00 mcg,0.871 mg,0.213 mg,0.055 mg,0.132 mg,283.00 IU,14.00 mcg,0.00 mcg,170.00 mcg,0.00 mcg,390.00 mcg,0,0.00 mcg,0.187 mg,16.3 mg,0.00 IU,0.27 mg,0.27 mg,40.0 mcg,77.00 mg,0.085 mg,0.28 mg,36.00 mg,0.294 mg,32.00 mg,135.00 mg,0.4 mcg,0.43 mg,1.87 g,0.068 g,0.078 g,0.135 g,0.018 g,0.253 g,0.041 g,0.029 g,0,0.065 g,0.098 g,0.075 g,0.020 g,0.061 g,0.042 g,0.041 g,0.061 g,0.016 g,0.081 g,0.085 g,4.51 g,2.5 g,2.40 g,0,0,0,0,0,0,0.21 g,0.045 g,0.028 g,0.046 g,0.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,92.57 g
2929,"KEEBLER, Cheese & Cheddar Sandwich Crackers",100 g,502,26g,6.4g,4mg,760.00 mg,0,108.00 mcg,0,3.500 mg,0,0.270 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,159.00 mg,0,3.20 mg,12.00 mg,0,176.00 mg,274.00 mg,0,0,8.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.50 g,1.3 g,13.40 g,0,0,0,0,0,0,25.90 g,6.400 g,5.500 g,12.200 g,4.00 mg,0,0,0,0,2.70 g
2930,"Egg, pasteurized, salted, frozen, raw, yolk",100 g,275,23g,7.2g,912mg,3487.00 mg,705.0 mg,112.00 mcg,0.00 mcg,0.027 mg,3.167 mg,0.427 mg,0.140 mg,1043.00 IU,313.00 mcg,38.00 mcg,0.00 mcg,33.00 mcg,712.00 mcg,0,1.61 mcg,0.402 mg,0.0 mg,126.00 IU,2.28 mg,2.28 mg,0.7 mcg,113.00 mg,0.121 mg,3.40 mg,7.00 mg,0.065 mg,414.00 mg,111.00 mg,56.9 mcg,2.87 mg,14.07 g,0.710 g,0.947 g,1.333 g,0.240 g,1.697 g,0.420 g,0.353 g,0,0.697 g,1.187 g,1.033 g,0.320 g,0.610 g,0.550 g,1.133 g,0.620 g,0.190 g,0.597 g,0.793 g,1.77 g,0.0 g,0.07 g,0.00 g,0.00 g,0.07 g,0.00 g,0.00 g,0.00 g,22.93 g,7.159 g,9.070 g,3.733 g,912.00 mg,0.0 g,10.37 g,0.00 mg,0.00 mg,50.87 g
2931,"Crustaceans, moist heat, cooked, blue, crab",100 g,83,0.7g,0.2g,97mg,395.00 mg,80.9 mg,51.00 mcg,0.00 mcg,2.747 mg,0.997 mg,0.093 mg,0.023 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.33 mcg,0.156 mg,3.3 mg,0.00 IU,1.84 mg,1.84 mg,0.3 mcg,91.00 mg,0.814 mg,0.50 mg,36.00 mg,0.074 mg,234.00 mg,259.00 mg,42.9 mcg,3.81 mg,17.88 g,0.894 g,1.759 g,1.690 g,0.187 g,2.634 g,1.071 g,0.393 g,0,0.776 g,1.307 g,1.386 g,0.452 g,0.708 g,0.678 g,0.678 g,0.727 g,0.226 g,0.658 g,0.806 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.74 g,0.201 g,0.129 g,0.258 g,97.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,79.69 g
2932,"CAMPBELL'S CHUNKY, New England Clam Chowder",100 g,81,3.9g,,4mg,353.00 mg,6.4 mg,0,0,0.470 mg,0,0.015 mg,0.015 mg,6.00 IU,0,0.00 mcg,3.00 mcg,0.00 mcg,18.00 mcg,0,0,0,0.4 mg,0,0,0,0,12.00 mg,0.033 mg,0.55 mg,11.00 mg,0.069 mg,40.00 mg,115.00 mg,3.0 mcg,0.27 mg,2.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.01 g,1.2 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.85 g,0,0,0,4.00 mg,0,1.16 g,0,0,83.52 g
2933,"Candies, milk chocolate coated coffee beans",100 g,549,33g,18g,20mg,70.00 mg,40.5 mg,10.00 mcg,0.00 mcg,0.332 mg,0.453 mg,0.315 mg,0.098 mg,168.00 IU,51.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.65 mcg,0.031 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,5.4 mcg,169.00 mg,0.492 mg,2.29 mg,64.00 mg,0.535 mg,188.00 mg,413.00 mg,4.3 mcg,2.02 mg,7.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.25 g,5.7 g,50.75 g,0,0,0,0,0,0.00 g,33.18 g,18.138 g,13.735 g,1.310 g,20.00 mg,0.0 g,1.75 g,800.00 mg,178.00 mg,2.42 g
2934,"Sauce, original, SWEET BABY RAY'S, barbecue",100 g,192,0.4g,,0,765.00 mg,0,0,0,0.743 mg,0.170 mg,0.067 mg,0.020 mg,274.00 IU,14.00 mcg,0.00 mcg,164.00 mcg,0.00 mcg,129.00 mcg,0,0,0.070 mg,1.4 mg,0,1.08 mg,1.08 mg,0,11.00 mg,0.057 mg,0.33 mg,11.00 mg,0.113 mg,22.00 mg,235.00 mg,0,0.19 mg,0.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.08 g,1.3 g,38.37 g,17.52 g,0.00 g,20.85 g,0.00 g,0.00 g,0.00 g,0.43 g,0.037 g,0.023 g,0.050 g,0,0,2.39 g,0,0,50.14 g
2935,"POPEYES, analyzed 2006, Mild Chicken Strips",100 g,271,13g,5.4g,52mg,922.00 mg,0,0,0,8.317 mg,1.060 mg,0.122 mg,0.120 mg,0,0,0,0,0,0,0,0.11 mcg,0.486 mg,0.0 mg,0,0,0,0,12.00 mg,0.062 mg,0.91 mg,26.00 mg,0.207 mg,265.00 mg,269.00 mg,19.7 mcg,0.59 mg,19.20 g,1.010 g,1.100 g,1.600 g,0.260 g,3.960 g,0.790 g,0.620 g,0,0.820 g,1.450 g,1.360 g,0.460 g,0.780 g,1.010 g,0.760 g,0.770 g,0.230 g,0.500 g,0.870 g,19.31 g,0.8 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.01 g,5.442 g,6.201 g,1.257 g,52.00 mg,0,3.29 g,0,0,45.18 g
2936,"Beverages, diet, ready-to-drink, green, tea",100 g,0,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,9.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.005 mg,0.00 mg,1.00 mg,0.120 mg,0.00 mg,5.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.93 g,0.53 g,0.00 g,0.40 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.36 g,4.00 mg,0.00 mg,99.64 g
2937,"PEPPERIDGE FARM, Whole Grain 15 Grain Bread",100 g,270,4.9g,0.9g,0,262.00 mg,0,0,0,4.200 mg,0,0.200 mg,0.200 mg,100.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,83.00 mg,0,2.60 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.80 g,10.7 g,6.50 g,0,0,0,0,0,0,4.90 g,0.900 g,0.900 g,2.800 g,0.00 mg,0,1.90 g,0,0,37.00 g
2938,"Leavening agents, low-sodium, baking powder",100 g,97,0.4g,0.1g,0,90.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4332.00 mg,0.019 mg,8.17 mg,29.00 mg,0.420 mg,6869.00 mg,10100.00 mg,0.2 mcg,0.72 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.90 g,2.2 g,0.00 g,0,0,0,0,0,0,0.40 g,0.073 g,0.006 g,0.121 g,0.00 mg,0.0 g,46.40 g,0.00 mg,0.00 mg,6.20 g
2939,"Beans, raw, mature seeds, royal red, kidney",100 g,329,0.5g,0.1g,0,13.00 mg,0,393.00 mcg,0.00 mcg,2.106 mg,0.779 mg,0.240 mg,0.390 mg,8.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.396 mg,4.5 mg,0.00 IU,0,0,0,131.00 mg,1.000 mg,8.70 mg,138.00 mg,1.109 mg,406.00 mg,1346.00 mg,3.2 mcg,2.66 mg,25.33 g,1.062 g,1.568 g,3.063 g,0.276 g,3.862 g,0.989 g,0.705 g,0,1.118 g,2.022 g,1.738 g,0.381 g,1.370 g,1.074 g,1.378 g,1.066 g,0.300 g,0.713 g,1.325 g,58.33 g,24.9 g,0,0,0,0,0,0,0,0.45 g,0.065 g,0.035 g,0.249 g,0.00 mg,0,4.00 g,0,0,11.90 g
2940,"Naranjilla (lulo) pulp, unsweetened, frozen",100 g,25,0.2g,,0,4.00 mg,0,3.00 mcg,0.00 mcg,1.450 mg,0.220 mg,0.000 mg,0.045 mg,568.00 IU,28.00 mcg,4.00 mcg,333.00 mcg,10.00 mcg,299.00 mcg,0,0,0.107 mg,3.2 mg,0,0.75 mg,0.75 mg,14.6 mcg,8.00 mg,0.028 mg,0.35 mg,11.00 mg,0.067 mg,12.00 mg,200.00 mg,0.4 mcg,0.10 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.90 g,1.1 g,3.74 g,1.04 g,0.00 g,0.99 g,0.00 g,0.00 g,1.72 g,0.22 g,0,0,0,0,0,0.39 g,0,0,93.05 g
2941,"Snacks, plain, uncoated, soft, granola bars",100 g,443,17g,7.3g,0,278.00 mg,0,24.00 mcg,0.00 mcg,0.515 mg,0.520 mg,0.165 mg,0.295 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.39 mcg,0.100 mg,0.0 mg,0,0,0,0,105.00 mg,0.270 mg,2.56 mg,74.00 mg,1.530 mg,230.00 mg,325.00 mg,16.2 mcg,1.50 mg,7.40 g,0.365 g,0.490 g,0.645 g,0.163 g,1.495 g,0.347 g,0.163 g,0,0.293 g,0.536 g,0.292 g,0.128 g,0.381 g,0.601 g,0.318 g,0.239 g,0.101 g,0.250 g,0.396 g,67.30 g,4.6 g,0,0,0,0,0,0,0,17.20 g,7.250 g,3.820 g,5.320 g,0.00 mg,0,1.70 g,0,0,6.40 g
2942,"Beans, raw, mature seeds, cranberry (roman)",100 g,335,1.2g,0.3g,0,6.00 mg,0,604.00 mcg,0.00 mcg,1.455 mg,0.748 mg,0.213 mg,0.747 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.309 mg,0.0 mg,0.00 IU,0,0,0,127.00 mg,0.794 mg,5.00 mg,156.00 mg,0.920 mg,372.00 mg,1332.00 mg,12.7 mcg,3.63 mg,23.03 g,0.965 g,1.426 g,2.785 g,0.251 g,3.511 g,0.899 g,0.641 g,0,1.017 g,1.838 g,1.580 g,0.346 g,1.245 g,0.976 g,1.253 g,0.969 g,0.273 g,0.648 g,1.205 g,60.05 g,24.7 g,0,0,0,0,0,0,0,1.23 g,0.316 g,0.106 g,0.527 g,0.00 mg,0,3.31 g,0,0,12.39 g
2943,"Raspberries, wild (Northern Plains Indians)",100 g,62,0.3g,,0,4.00 mg,9.5 mg,5.00 mcg,0,1.030 mg,0.300 mg,0.080 mg,0.018 mg,50.00 IU,2.00 mcg,2.00 mcg,13.00 mcg,31.00 mcg,130.00 mcg,0,0,0.104 mg,26.4 mg,0,0.57 mg,0.57 mg,6.6 mcg,36.00 mg,0.097 mg,0.64 mg,26.00 mg,0.368 mg,41.00 mg,175.00 mg,0,0.47 mg,1.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.85 g,7.5 g,5.54 g,3.04 g,0.00 g,2.43 g,0.00 g,0.00 g,0.07 g,0.28 g,0,0,0,0,0,0.28 g,0,0,84.48 g
2944,"Beverages, fast-food cola, cola, carbonated",100 g,37,0g,,0,4.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.001 mg,0.11 mg,0.00 mg,0.002 mg,10.00 mg,2.00 mg,0.1 mcg,0.02 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.56 g,0.0 g,8.97 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.04 g,8.00 mg,0.00 mg,90.31 g
2945,"Tomato products, with onions, sauce, canned",100 g,42,0.2g,,0,551.00 mg,0,22.00 mcg,0.00 mcg,1.242 mg,0.368 mg,0.133 mg,0.073 mg,850.00 IU,43.00 mcg,0,0,0,0,0,0.00 mcg,0.267 mg,12.7 mg,0.00 IU,0,0,0,17.00 mg,0.181 mg,0.93 mg,19.00 mg,0.301 mg,39.00 mg,413.00 mg,0.8 mcg,0.23 mg,1.56 g,0.046 g,0.114 g,0.145 g,0.018 g,0.454 g,0.044 g,0.025 g,0,0.042 g,0.049 g,0.059 g,0.010 g,0.036 g,0.041 g,0.041 g,0.037 g,0.016 g,0.029 g,0.034 g,9.94 g,1.8 g,0,0,0,0,0,0,0,0.19 g,0.030 g,0.028 g,0.077 g,0.00 mg,0,2.21 g,0,0,86.09 g
2946,"Sauce, prepared-from-recipe, sweet and sour",100 g,79,0.6g,0.1g,1mg,347.00 mg,0,10.00 mcg,0.00 mcg,1.178 mg,0.057 mg,0.063 mg,0.042 mg,110.00 IU,6.00 mcg,2.00 mcg,65.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.087 mg,5.0 mg,0,0.32 mg,0.32 mg,1.0 mcg,16.00 mg,0.100 mg,0.67 mg,13.00 mg,0.247 mg,30.00 mg,193.00 mg,1.6 mcg,0.18 mg,1.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.72 g,0.4 g,10.81 g,0,0,0,0,0,0,0.58 g,0.144 g,0.253 g,0.117 g,1.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,78.56 g
2947,"LOMA LINDA Little Links, unprepared, canned",100 g,221,14g,2g,0,472.00 mg,0,0,0,15.600 mg,2.200 mg,1.400 mg,1.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.30 mcg,1.100 mg,0.0 mg,0,0,0,0,19.00 mg,0,1.50 mg,0,0,103.00 mg,56.00 mg,0,1.50 mg,19.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.50 g,4.2 g,0.80 g,0,0,0,0,0,0,13.50 g,2.000 g,3.500 g,7.700 g,0.00 mg,0,1.60 g,0,0,60.00 g
2948,"Salmon, total can contents, canned, sockeye",100 g,153,7.2g,1.5g,67mg,433.00 mg,74.8 mg,0,0.00 mcg,6.000 mg,0,0.200 mg,0.020 mg,129.00 IU,39.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.330 mg,0.0 mg,761.00 IU,1.88 mg,1.88 mg,0.1 mcg,198.00 mg,0.061 mg,0.57 mg,30.00 mg,0.024 mg,321.00 mg,329.00 mg,30.1 mcg,0.67 mg,20.63 g,1.329 g,1.297 g,2.401 g,0.157 g,2.903 g,1.262 g,0.559 g,0,0.988 g,1.603 g,1.801 g,0.609 g,0.877 g,0.845 g,0.926 g,1.110 g,0.248 g,0.758 g,1.142 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.17 g,1.460 g,2.471 g,1.744 g,67.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,71.07 g
2949,"Turnips, with salt, drained, boiled, cooked",100 g,22,0.1g,,0,286.00 mg,8.7 mg,9.00 mcg,0.00 mcg,0.299 mg,0.142 mg,0.023 mg,0.027 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,11.6 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,22.00 mg,0.064 mg,0.22 mg,8.00 mg,0.100 mg,19.00 mg,135.00 mg,0.6 mcg,0.20 mg,0.71 g,0.027 g,0.019 g,0.050 g,0.004 g,0.102 g,0.019 g,0.011 g,0,0.029 g,0.026 g,0.028 g,0.009 g,0.014 g,0.021 g,0.023 g,0.020 g,0.007 g,0.011 g,0.023 g,5.06 g,2.0 g,2.99 g,0,0,0,0,0,0,0.08 g,0.008 g,0.005 g,0.042 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,93.60 g
2950,"Tomatoes, drained, packed in oil, sun-dried",100 g,213,14g,1.9g,0,266.00 mg,0,23.00 mcg,0.00 mcg,3.630 mg,0.479 mg,0.383 mg,0.193 mg,1286.00 IU,64.00 mcg,0,0,0,0,0,0.00 mcg,0.319 mg,101.8 mg,0.00 IU,0,0,0,47.00 mg,0.473 mg,2.68 mg,81.00 mg,0.466 mg,139.00 mg,1565.00 mg,3.0 mcg,0.78 mg,5.06 g,0.144 g,0.123 g,0.702 g,0.066 g,1.865 g,0.125 g,0.077 g,0,0.121 g,0.185 g,0.186 g,0.044 g,0.131 g,0.096 g,0.134 g,0.128 g,0.037 g,0.087 g,0.130 g,23.33 g,5.8 g,0,0,0,0,0,0,0,14.08 g,1.893 g,8.663 g,2.060 g,0.00 mg,0,3.70 g,0,0,53.83 g
2951,"Pie, commercially prepared, chocolate creme",100 g,353,22g,12g,12mg,266.00 mg,17.9 mg,19.00 mcg,13.00 mcg,0.605 mg,0.232 mg,0.140 mg,0.087 mg,166.00 IU,46.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,8.00 mcg,0,0.12 mcg,0.020 mg,0.0 mg,3.00 IU,1.09 mg,1.09 mg,9.5 mcg,66.00 mg,0.118 mg,1.49 mg,19.00 mg,0.161 mg,79.00 mg,161.00 mg,6.0 mcg,0.44 mg,4.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.44 g,0.8 g,27.39 g,0,0,0,0,0,0,22.41 g,12.449 g,7.336 g,1.149 g,12.00 mg,0.0 g,1.08 g,0.00 mg,56.00 mg,33.92 g
2952,"Salad dressing, reduced fat, ranch dressing",100 g,196,12g,1.3g,16mg,1120.00 mg,0,4.00 mcg,0.00 mcg,0.007 mg,0.861 mg,0.027 mg,0.022 mg,67.00 IU,18.00 mcg,2.00 mcg,4.00 mcg,2.00 mcg,49.00 mcg,0,0.00 mcg,0.029 mg,0.6 mg,0.00 IU,1.60 mg,1.60 mg,34.8 mcg,40.00 mg,0.162 mg,0.69 mg,6.00 mg,0.053 mg,193.00 mg,132.00 mg,2.9 mcg,0.62 mg,1.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.33 g,1.1 g,3.77 g,0.61 g,0.00 g,0.66 g,1.04 g,0.00 g,0.89 g,12.42 g,1.250 g,2.794 g,4.213 g,16.00 mg,0.0 g,2.96 g,0.00 mg,0.00 mg,62.04 g
2953,"KEEBLER, Cashew Shortbread Cookies, SANDIES",100 g,535,31g,9.5g,11mg,370.00 mg,0,76.00 mcg,0,2.800 mg,0,0.250 mg,0.370 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.70 mg,33.00 mg,0,93.00 mg,103.00 mg,0,0.80 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.30 g,1.5 g,23.20 g,0,0,0,0,0,0,30.60 g,9.500 g,8.300 g,10.200 g,11.00 mg,0,0,0,0,3.00 g
2954,KRAFT BREAKSTONE'S FREE Fat Free Sour Cream,100 g,91,1.3g,0.8g,9mg,72.00 mg,0,0,0,0,0,0,0,679.00 IU,0,0,0,0,0,0,0,0,1.2 mg,0,0,0,0,141.00 mg,0,0.05 mg,0,0,116.00 mg,219.00 mg,0,0,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.10 g,0.0 g,7.20 g,0,0,0,0,0,0,1.30 g,0.800 g,0,0,9.00 mg,0,1.20 g,0,0,77.70 g
2955,"Babyfood, strained, bananas and rice, plums",100 g,57,0.3g,0.1g,0,0.00 mg,3.4 mg,6.00 mcg,0.00 mcg,0.800 mg,0,0.050 mg,0.040 mg,133.00 IU,7.00 mcg,0.00 mcg,73.00 mcg,13.00 mcg,65.00 mcg,0,0.00 mcg,0.130 mg,12.3 mg,0.00 IU,0.24 mg,0.24 mg,5.7 mcg,3.00 mg,0.054 mg,0.00 mg,11.00 mg,0,32.00 mg,265.00 mg,2.4 mcg,0.13 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,1.3 g,9.30 g,2.90 g,0.12 g,4.67 g,0.00 g,0.07 g,1.53 g,0.30 g,0.060 g,0.120 g,0.070 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,85.60 g
2956,"Wheat flour, unenriched, all-purpose, white",100 g,364,1g,0.2g,0,2.00 mg,10.4 mg,26.00 mcg,0.00 mcg,1.250 mg,0.438 mg,0.040 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.044 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.3 mcg,15.00 mg,0.144 mg,1.17 mg,22.00 mg,0.682 mg,108.00 mg,107.00 mg,33.9 mcg,0.70 mg,10.33 g,0.332 g,0.417 g,0.435 g,0.219 g,3.479 g,0.371 g,0.230 g,0,0.357 g,0.710 g,0.228 g,0.183 g,0.520 g,1.198 g,0.516 g,0.281 g,0.127 g,0.312 g,0.415 g,76.31 g,2.7 g,0.27 g,0,0,0,0,0,0,0.98 g,0.155 g,0.087 g,0.413 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,11.92 g
2957,"KEEBLER, bite-size, Cinnamon Grahams, GRIPZ",100 g,415,13g,4.1g,0,324.00 mg,0,69.00 mcg,0,4.000 mg,0,0.220 mg,0.380 mg,3000.00 IU,901.00 mcg,0,0,0,0,0,0,0.120 mg,0,0,0,0,0,400.00 mg,0,3.80 mg,56.00 mg,0,149.00 mg,189.00 mg,0,1.30 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.60 g,10.4 g,20.50 g,0,0,0,0,0,0,12.90 g,4.100 g,2.800 g,4.900 g,0.00 mg,0,0,0,0,2.50 g
2958,"Restaurant, sweet and sour chicken, Chinese",100 g,250,13g,1.9g,27mg,246.00 mg,24.2 mg,11.00 mcg,5.00 mcg,3.657 mg,0.560 mg,0.043 mg,0.053 mg,317.00 IU,18.00 mcg,93.00 mcg,138.00 mcg,0.00 mcg,37.00 mcg,0,0.09 mcg,0.257 mg,2.4 mg,7.00 IU,0.82 mg,0.82 mg,22.5 mcg,45.00 mg,0.039 mg,2.12 mg,15.00 mg,0.152 mg,135.00 mg,158.00 mg,11.5 mcg,0.42 mg,10.10 g,0.489 g,0.553 g,0.808 g,0.128 g,1.893 g,0.394 g,0.287 g,0,0.404 g,0.734 g,0.691 g,0.234 g,0.372 g,0.468 g,0.383 g,0.394 g,0.106 g,0.255 g,0.425 g,23.86 g,1.0 g,11.47 g,3.03 g,0.00 g,3.26 g,0.00 g,0.00 g,5.18 g,12.65 g,1.933 g,2.717 g,6.419 g,27.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,52.17 g
2959,"Restaurant, chicken and vegetables, Chinese",100 g,95,4.6g,0.8g,21mg,413.00 mg,41.8 mg,40.00 mcg,0.00 mcg,1.690 mg,0.440 mg,0.120 mg,0.030 mg,630.00 IU,56.00 mcg,66.00 mcg,286.00 mcg,0.00 mcg,301.00 mcg,0,0.07 mcg,0.232 mg,8.1 mg,0.00 IU,0.77 mg,0.77 mg,54.7 mcg,20.00 mg,0.044 mg,0.56 mg,15.00 mg,0.126 mg,73.00 mg,185.00 mg,8.1 mcg,0.43 mg,8.18 g,0.374 g,0.422 g,0.701 g,0.095 g,1.620 g,0.264 g,0.179 g,0.007 g,0.306 g,0.517 g,0.454 g,0.163 g,0.264 g,0.258 g,0.295 g,0.306 g,0.074 g,0.205 g,0.322 g,5.38 g,0.9 g,2.93 g,0.50 g,0.00 g,0.47 g,0.00 g,0.00 g,1.97 g,4.56 g,0.770 g,1.087 g,2.080 g,21.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,80.24 g
2960,"Margarine-like spread, BENECOL Light Spread",100 g,357,39g,4.8g,0,670.00 mg,0,0,0,0.000 mg,0,0.000 mg,0.012 mg,4567.00 IU,1370.00 mcg,0,0,0,0,0,0,0.000 mg,0,0,37.22 mg,37.22 mg,56.5 mcg,4.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,4.00 mg,4.00 mg,0,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,0,0,0,0,0,0,0,0,38.71 g,4.770 g,18.932 g,11.948 g,0,0,1.86 g,0,0,53.73 g
2961,"HEALTHY REQUEST, condensed, Minestrone Soup",100 g,63,0.4g,,0,325.00 mg,0,0,0,0,0,0,0,794.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,0.86 mg,0,0,0,659.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,2.4 g,3.17 g,0,0,0,0,0,0,0.40 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.72 g,0,0,83.20 g
2962,"Peas and onions, solids and liquids, canned",100 g,51,0.4g,0.1g,0,442.00 mg,0,27.00 mcg,0.00 mcg,1.280 mg,0.159 mg,0.070 mg,0.100 mg,161.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.192 mg,3.0 mg,0.00 IU,0,0,0,17.00 mg,0.100 mg,0.87 mg,16.00 mg,0.255 mg,51.00 mg,96.00 mg,0.4 mcg,0.58 mg,3.28 g,0.142 g,0.270 g,0.293 g,0.022 g,0.454 g,0.113 g,0.064 g,0,0.118 g,0.191 g,0.190 g,0.048 g,0.119 g,0.105 g,0.109 g,0.120 g,0.024 g,0.070 g,0.138 g,8.57 g,2.3 g,0,0,0,0,0,0,0,0.38 g,0.068 g,0.036 g,0.176 g,0.00 mg,0,1.37 g,0,0,86.40 g
2963,"Babyfood, strained, mixed vegetable, dinner",100 g,41,0.1g,,0,38.00 mg,0,8.00 mcg,0.00 mcg,0.502 mg,0.277 mg,0.031 mg,0.015 mg,2728.00 IU,136.00 mcg,0,0,0,0,0,0.00 mcg,0.075 mg,2.8 mg,0,0,0,0,22.00 mg,0.044 mg,0.33 mg,11.00 mg,0,24.00 mg,121.00 mg,0.7 mcg,0.16 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.50 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,0.50 g,0,0,88.70 g
2964,"WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB",100 g,268,16g,5.7g,51mg,473.00 mg,36.8 mg,0,0,3.143 mg,0.755 mg,0.257 mg,0.177 mg,256.00 IU,50.00 mcg,0.00 mcg,64.00 mcg,2.00 mcg,41.00 mcg,0,0.93 mcg,0.186 mg,1.1 mg,0,0.57 mg,0.57 mg,0,73.00 mg,0.081 mg,2.30 mg,18.00 mg,0.186 mg,125.00 mg,208.00 mg,16.5 mcg,2.26 mg,13.69 g,0.692 g,0.751 g,0.982 g,0.215 g,2.802 g,0.827 g,0.360 g,0.195 g,0.494 g,1.036 g,1.004 g,0.295 g,0.558 g,1.320 g,0.590 g,0.521 g,0.145 g,0.413 g,0.574 g,17.73 g,1.1 g,4.50 g,2.10 g,0.00 g,1.63 g,0.37 g,0.40 g,0.00 g,15.80 g,5.746 g,5.352 g,2.366 g,51.00 mg,0,1.86 g,0,0,50.92 g
2965,"Babyfood, strained, banana pudding, dessert",100 g,68,0.8g,0.3g,29mg,54.00 mg,10.7 mg,6.00 mcg,0.00 mcg,0.160 mg,0,0.060 mg,0.010 mg,19.00 IU,1.00 mcg,7.00 mcg,8.00 mcg,0.00 mcg,19.00 mcg,0,0.01 mcg,0.130 mg,12.0 mg,5.00 IU,0.07 mg,0.07 mg,0.2 mcg,11.00 mg,0.040 mg,0.30 mg,5.00 mg,0,34.00 mg,90.00 mg,1.1 mcg,0.12 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.14 g,0.8 g,10.55 g,0,0,0,0,0,0,0.80 g,0.264 g,0.277 g,0.111 g,29.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,83.50 g
2966,"Fish, raw, mixed species, fresh water, bass",100 g,114,3.7g,0.8g,68mg,70.00 mg,0,15.00 mcg,0.00 mcg,1.250 mg,0.750 mg,0.074 mg,0.075 mg,100.00 IU,30.00 mcg,0,0,0,0,0,2.00 mcg,0.120 mg,2.0 mg,0,0,0,0,80.00 mg,0.093 mg,1.49 mg,30.00 mg,0.889 mg,200.00 mg,356.00 mg,12.6 mcg,0.65 mg,18.86 g,1.140 g,1.128 g,1.931 g,0.202 g,2.815 g,0.905 g,0.555 g,0,0.869 g,1.533 g,1.732 g,0.558 g,0.736 g,0.667 g,0.769 g,0.827 g,0.211 g,0.637 g,0.971 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.69 g,0.780 g,1.431 g,1.062 g,68.00 mg,0,1.52 g,0,0,75.66 g
2967,"Cookies, baked, refrigerated dough, oatmeal",100 g,471,21g,5.3g,26mg,327.00 mg,0,27.00 mcg,20.00 mcg,1.865 mg,0.210 mg,0.148 mg,0.208 mg,70.00 IU,4.00 mcg,0,0,0,0,0,0.04 mcg,0.055 mg,0.1 mg,0,0,0,0,35.00 mg,0.122 mg,2.38 mg,32.00 mg,0.953 mg,116.00 mg,163.00 mg,10.1 mcg,0.71 mg,6.00 g,0.284 g,0.371 g,0.501 g,0.170 g,1.340 g,0.268 g,0.139 g,0,0.252 g,0.460 g,0.286 g,0.136 g,0.309 g,0.387 g,0.339 g,0.197 g,0.098 g,0.217 g,0.323 g,65.70 g,2.8 g,0,0,0,0,0,0,0,21.00 g,5.339 g,11.729 g,2.976 g,26.00 mg,0,1.40 g,0,0,5.80 g
2968,"CRACKER BARREL, farm raised catfish platter",100 g,266,17g,3.2g,67mg,414.00 mg,0,0,0,3.060 mg,0.610 mg,0.090 mg,0.112 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.10 mcg,0.182 mg,0,0,0,0,24.7 mcg,43.00 mg,0.048 mg,0.71 mg,34.00 mg,0.075 mg,470.00 mg,434.00 mg,0.0 mcg,0.94 mg,22.94 g,1.360 g,1.460 g,2.360 g,0.230 g,3.610 g,1.140 g,0.510 g,0,1.100 g,1.920 g,2.200 g,0.660 g,0.950 g,0.910 g,0.940 g,1.050 g,0.250 g,0.730 g,2.050 g,5.31 g,1.6 g,0,0,0,0,0,0,0,17.05 g,3.249 g,4.577 g,7.612 g,67.00 mg,0,2.38 g,0,0,52.32 g
2969,"Rice, cooked, enriched, medium-grain, white",100 g,130,0.2g,0.1g,0,0.00 mg,0,58.00 mcg,56.00 mcg,1.835 mg,0.411 mg,0.016 mg,0.167 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,3.00 mg,0.038 mg,1.49 mg,13.00 mg,0.377 mg,37.00 mg,29.00 mg,7.5 mcg,0.42 mg,2.38 g,0.138 g,0.198 g,0.224 g,0.049 g,0.464 g,0.108 g,0.056 g,0,0.103 g,0.197 g,0.086 g,0.056 g,0.127 g,0.112 g,0.125 g,0.085 g,0.028 g,0.080 g,0.145 g,28.59 g,0.3 g,0,0,0,0,0,0,0,0.21 g,0.057 g,0.065 g,0.056 g,0.00 mg,0,0.21 g,0,0,68.61 g
2970,"Beverages, diet, lemon, ready-to-drink, tea",100 g,2,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.005 mg,0.00 mg,0.00 mg,0.085 mg,0.00 mg,37.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.41 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.04 g,8.00 mg,0.00 mg,99.55 g
2971,"Nuts, with salt added, plain, almond butter",100 g,614,56g,6.6g,0,227.00 mg,52.1 mg,53.00 mcg,0.00 mcg,3.155 mg,0.318 mg,0.939 mg,0.041 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,24.21 mg,24.21 mg,0.0 mcg,347.00 mg,0.934 mg,3.49 mg,279.00 mg,2.131 mg,508.00 mg,748.00 mg,2.4 mcg,3.29 mg,20.96 g,0.990 g,2.382 g,2.397 g,0.242 g,5.912 g,1.472 g,0.550 g,0,0.813 g,1.483 g,0.612 g,0.122 g,1.149 g,0.915 g,0.926 g,0.555 g,0.159 g,0.595 g,0.937 g,18.82 g,10.3 g,6.27 g,0.00 g,0.00 g,0.02 g,0.00 g,0.10 g,6.14 g,55.50 g,6.550 g,32.445 g,13.613 g,0.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,1.64 g
2972,"Candies, MARS Almond Bar, MARS SNACKFOOD US",100 g,467,23g,7.3g,17mg,170.00 mg,37.1 mg,9.00 mcg,0.00 mcg,0.945 mg,0.404 mg,0.312 mg,0.041 mg,51.00 IU,15.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.060 mg,0.7 mg,0.00 IU,7.75 mg,7.75 mg,10.9 mcg,168.00 mg,0.250 mg,1.10 mg,72.00 mg,0.367 mg,234.00 mg,325.00 mg,1.6 mcg,1.11 mg,8.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.70 g,2.0 g,52.10 g,0,0,0,0,0,0,23.00 g,7.268 g,10.693 g,3.980 g,17.00 mg,0.0 g,1.60 g,4.00 mg,29.00 mg,4.50 g
2973,"Waffles, ready-to-heat, frozen, gluten-free",100 g,263,8.8g,0.8g,0,505.00 mg,15.5 mg,8.00 mcg,0.00 mcg,1.803 mg,0.480 mg,0.040 mg,0.080 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,44.00 mcg,0,2.68 mcg,0.067 mg,0.0 mg,0.00 IU,0.96 mg,0.96 mg,6.9 mcg,40.00 mg,0.089 mg,0.63 mg,31.00 mg,0.781 mg,359.00 mg,124.00 mg,0.4 mcg,0.50 mg,2.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.05 g,1.4 g,1.73 g,0.50 g,0.00 g,0.43 g,0.00 g,0.00 g,0.79 g,8.84 g,0.781 g,4.456 g,2.375 g,0.00 mg,0.0 g,2.02 g,0.00 mg,0.00 mg,43.37 g
2974,"Cookies, refrigerated dough, chocolate chip",100 g,451,21g,8.4g,7mg,321.00 mg,0,57.00 mcg,48.00 mcg,1.975 mg,0.308 mg,0.191 mg,0.187 mg,12.00 IU,4.00 mcg,0,0,0,0,0,0.08 mcg,0.038 mg,0.0 mg,0,0,0,0,14.00 mg,0.180 mg,2.00 mg,24.00 mg,0.373 mg,69.00 mg,180.00 mg,5.0 mcg,0.50 mg,3.98 g,0.158 g,0.181 g,0.260 g,0.088 g,1.202 g,0.143 g,0.090 g,0,0.190 g,0.328 g,0.200 g,0.089 g,0.218 g,0.409 g,0.246 g,0.149 g,0.059 g,0.146 g,0.220 g,61.02 g,1.5 g,38.04 g,0,0,0,0,0,0,21.33 g,8.390 g,10.414 g,2.172 g,7.00 mg,0.0 g,1.54 g,9.00 mg,72.00 mg,12.08 g
2975,"Beverages, Peach Mango, V8 SPLASH Smoothies",100 g,37,0g,,0,29.00 mg,0,0,0,0.816 mg,0,0,0,1429.00 IU,0,0,0,0,0,0,0.24 mcg,0.082 mg,24.5 mg,0,0,0,0,41.00 mg,0,0.15 mg,0,0,0,24.00 mg,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,0.0 g,7.35 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.33 g,0,0,90.69 g
2976,"Sweeteners, powder, dry, fructose, tabletop",100 g,368,0g,,0,12.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.221 mg,0.10 mg,0.00 mg,0,0.00 mg,0.00 mg,0.6 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,100.00 g,0.0 g,92.70 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
2977,"Balsam-pear (bitter gourd), raw, leafy tips",100 g,30,0.7g,,0,11.00 mg,0,128.00 mcg,0.00 mcg,1.110 mg,0.063 mg,0.362 mg,0.181 mg,1734.00 IU,87.00 mcg,0,0,0,0,0,0.00 mcg,0.803 mg,88.0 mg,0.00 IU,0,0,0,84.00 mg,0.201 mg,2.04 mg,85.00 mg,0.536 mg,99.00 mg,608.00 mg,0.9 mcg,0.30 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.29 g,0,0,0,0,0,0,0,0,0.69 g,0,0,0,0.00 mg,0,1.47 g,0,0,89.25 g
2978,"Sausage, pork and beef, smoked link sausage",100 g,320,29g,9.8g,58mg,911.00 mg,50.7 mg,2.00 mcg,0.00 mcg,2.940 mg,0.525 mg,0.106 mg,0.192 mg,74.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,0.58 mcg,0.163 mg,0.0 mg,44.00 IU,0.13 mg,0.13 mg,0.0 mcg,12.00 mg,0.077 mg,0.75 mg,13.00 mg,0.048 mg,121.00 mg,179.00 mg,0.0 mcg,1.26 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.42 g,0.0 g,0.00 g,0,0,0,0,0,0,28.73 g,9.769 g,12.238 g,3.927 g,58.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,53.97 g
2979,"Babyfood, mango with tapioca, fruit dessert",100 g,70,0.2g,,0,4.00 mg,4.5 mg,8.00 mcg,0.00 mcg,0.200 mg,0.100 mg,0.020 mg,0.020 mg,450.00 IU,23.00 mcg,10.00 mcg,262.00 mcg,6.00 mcg,0.00 mcg,0,0.00 mcg,0.080 mg,15.8 mg,0.00 IU,0.66 mg,0.66 mg,2.5 mcg,8.00 mg,0.030 mg,0.20 mg,6.00 mg,0,4.00 mg,66.00 mg,0.4 mcg,0.03 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.00 g,1.1 g,13.00 g,0,0,0,0,0,0,0.20 g,0.039 g,0.060 g,0.030 g,0.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,80.00 g
2980,"Candies, M&M MARS Pretzel Chocolate Candies",100 g,447,15g,9g,13mg,475.00 mg,29.3 mg,15.00 mcg,6.00 mcg,0.433 mg,0.314 mg,0.203 mg,0.082 mg,116.00 IU,34.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,4.00 mcg,0,0.45 mcg,0.032 mg,0.0 mg,0.00 IU,0.37 mg,0.37 mg,4.7 mcg,50.00 mg,0.271 mg,0.90 mg,39.00 mg,0.297 mg,135.00 mg,253.00 mg,3.3 mcg,1.25 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.94 g,2.5 g,50.00 g,0,0,0,0,0,0,15.00 g,8.986 g,3.302 g,1.014 g,13.00 mg,0.0 g,2.23 g,11.00 mg,126.00 mg,4.84 g
2981,"Chicken, stewed, cooked, meat only, stewing",100 g,237,12g,3.1g,83mg,78.00 mg,0,6.00 mcg,0.00 mcg,6.408 mg,0.861 mg,0.277 mg,0.112 mg,112.00 IU,34.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.310 mg,0.0 mg,0,0.30 mg,0.30 mg,3.1 mcg,13.00 mg,0.116 mg,1.43 mg,22.00 mg,0.022 mg,204.00 mg,202.00 mg,25.2 mcg,2.06 mg,30.42 g,1.660 g,1.835 g,2.711 g,0.389 g,4.556 g,1.494 g,0.944 g,0,1.606 g,2.283 g,2.585 g,0.842 g,1.207 g,1.251 g,1.046 g,1.285 g,0.356 g,1.027 g,1.509 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.89 g,3.100 g,4.050 g,2.830 g,83.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,56.35 g
2982,"Chicken, simmered, cooked, giblets, stewing",100 g,194,9.3g,2.7g,355mg,56.00 mg,0,367.00 mcg,0.00 mcg,4.971 mg,2.971 mg,1.047 mg,0.090 mg,9536.00 IU,2864.00 mcg,0,0,0,0,0,9.48 mcg,0.410 mg,5.5 mg,0,0,0,0,13.00 mg,0.299 mg,6.44 mg,20.00 mg,0.177 mg,223.00 mg,154.00 mg,90.4 mcg,4.28 mg,25.73 g,1.252 g,1.724 g,2.408 g,0.342 g,3.928 g,1.414 g,0.596 g,0,1.288 g,2.046 g,1.875 g,0.645 g,1.160 g,1.311 g,1.125 g,1.167 g,0.291 g,0.842 g,1.363 g,0.11 g,0.0 g,0,0,0,0,0,0,0,9.30 g,2.660 g,2.940 g,1.890 g,355.00 mg,0,0.87 g,0,0,64.00 g
2983,"McDONALD'S, BIG MAC (without Big Mac Sauce)",100 g,234,12g,4.2g,35mg,454.00 mg,0,50.00 mcg,0,3.693 mg,0,0.223 mg,0.190 mg,186.00 IU,0,0,0,0,0,0,0.94 mcg,0,0.4 mg,0,0,0,0,124.00 mg,0.105 mg,2.14 mg,21.00 mg,0.218 mg,130.00 mg,192.00 mg,0,2.07 mg,12.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.01 g,1.7 g,3.70 g,1.74 g,0.00 g,0.96 g,0.35 g,0.47 g,0.21 g,11.57 g,4.162 g,3.802 g,0.334 g,35.00 mg,0,1.91 g,0,0,52.76 g
2984,"MURRAY, Butter Cookies, COOKIE JAR CLASSICS",100 g,463,16g,5.1g,0,441.00 mg,0,107.00 mcg,0,4.100 mg,0,0.340 mg,0.540 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,3.30 mg,15.00 mg,0,75.00 mg,75.00 mg,0,0.50 mg,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,1.9 g,22.30 g,0,0,0,0,0,0,15.70 g,5.100 g,3.500 g,5.800 g,0.00 mg,0,0,0,0,2.50 g
2985,"KELLOGG'S, Homestyle, Waffles, EGGO Protein",100 g,281,10g,2.5g,29mg,562.00 mg,0,57.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,1.00 IU,3.60 mg,3.60 mg,0,357.00 mg,0,6.40 mg,18.00 mg,0,286.00 mg,113.00 mg,0,0.40 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.00 g,1.2 g,2.70 g,0,0,0,0,0,0,10.20 g,2.500 g,2.600 g,4.200 g,29.00 mg,0,0,0,0,36.90 g
2986,"Babyfood, strained, green beans, vegetables",100 g,27,0.2g,,0,7.00 mg,22.6 mg,24.00 mcg,0.00 mcg,0.361 mg,0.041 mg,0.079 mg,0.026 mg,355.00 IU,18.00 mcg,15.00 mcg,197.00 mcg,17.00 mcg,526.00 mcg,0,0.00 mcg,0.038 mg,0.3 mg,0.00 IU,0.07 mg,0.07 mg,42.4 mcg,39.00 mg,0.030 mg,0.67 mg,20.00 mg,0.265 mg,41.00 mg,146.00 mg,0.1 mcg,0.22 mg,1.20 g,0.060 g,0.072 g,0.254 g,0.011 g,0.171 g,0.053 g,0.036 g,0,0.058 g,0.085 g,0.065 g,0.019 g,0.053 g,0.066 g,0.069 g,0.055 g,0.015 g,0.046 g,0.071 g,6.29 g,2.2 g,1.88 g,0.89 g,0.00 g,0.71 g,0.00 g,0.00 g,0.28 g,0.17 g,0.039 g,0.000 g,0.116 g,0.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,91.85 g
2987,"Alcoholic Beverage, Syrah, red, table, wine",100 g,83,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.58 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.5 g,0.32 g,0,0,86.53 g
2988,"Snacks, sesame seed, brown rice, rice cakes",100 g,392,3.8g,0.5g,0,227.00 mg,0,18.00 mcg,0.00 mcg,7.205 mg,1.461 mg,0.085 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.155 mg,3.0 mg,0,0,0,0,12.00 mg,0.390 mg,1.58 mg,136.00 mg,4.299 mg,375.00 mg,290.00 mg,24.1 mcg,3.00 mg,7.60 g,0.440 g,0.595 g,0.710 g,0.094 g,1.550 g,0.380 g,0.193 g,0,0.321 g,0.625 g,0.288 g,0.174 g,0.391 g,0.355 g,0.394 g,0.279 g,0.100 g,0.286 g,0.444 g,81.50 g,5.4 g,0,0,0,0,0,0,0,3.80 g,0.540 g,1.100 g,1.150 g,0.00 mg,0,1.20 g,0,0,5.90 g
2989,"Spinach, with salt, drained, boiled, cooked",100 g,23,0.3g,,0,306.00 mg,19.7 mg,146.00 mcg,0.00 mcg,0.490 mg,0.145 mg,0.236 mg,0.095 mg,10481.00 IU,524.00 mcg,0.00 mcg,6288.00 mcg,0.00 mcg,11308.00 mcg,0,0.00 mcg,0.242 mg,9.8 mg,0.00 IU,2.08 mg,2.08 mg,493.6 mcg,136.00 mg,0.174 mg,3.57 mg,87.00 mg,0.935 mg,56.00 mg,466.00 mg,1.5 mcg,0.76 mg,2.97 g,0.147 g,0.168 g,0.250 g,0.035 g,0.357 g,0.140 g,0.066 g,0,0.152 g,0.231 g,0.182 g,0.055 g,0.134 g,0.116 g,0.107 g,0.127 g,0.040 g,0.113 g,0.168 g,3.75 g,2.4 g,0.43 g,0,0,0,0,0,0,0.26 g,0.043 g,0.006 g,0.109 g,0.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,91.21 g
2990,"Salsify, with salt, drained, boiled, cooked",100 g,68,0.2g,,0,252.00 mg,25.9 mg,15.00 mcg,0.00 mcg,0.392 mg,0.276 mg,0.173 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.218 mg,4.6 mg,0.00 IU,0.19 mg,0.19 mg,0.3 mcg,47.00 mg,0.070 mg,0.55 mg,18.00 mg,0.210 mg,56.00 mg,283.00 mg,0.6 mcg,0.30 mg,2.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.36 g,3.1 g,2.90 g,0,0,0,0,0,0,0.17 g,0,0,0,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,81.00 g
2991,"Fireweed, raw (Alaska Native), young leaves",100 g,44,0.8g,,0,50.00 mg,0,0,0,1.400 mg,0,0.860 mg,0.040 mg,5720.00 IU,0,0,0,0,0,0,0,0,99.0 mg,0,0,0,0,13.00 mg,0,2.10 mg,0,0,166.00 mg,251.00 mg,0,0,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.30 g,6.0 g,0,0,0,0,0,0,0,0.80 g,0,0,0,0,0,2.70 g,0,0,87.20 g
2992,"Sauce, ready to serve, mild, red, enchilada",100 g,30,0.9g,0.1g,0,547.00 mg,0.9 mg,5.00 mcg,0.00 mcg,0.388 mg,0.082 mg,0.055 mg,0.040 mg,717.00 IU,36.00 mcg,74.00 mcg,362.00 mcg,62.00 mcg,103.00 mcg,0,0.00 mcg,0.059 mg,0.3 mg,0.00 IU,0.70 mg,0.70 mg,2.8 mcg,7.00 mg,0.031 mg,0.67 mg,6.00 mg,0.047 mg,11.00 mg,101.00 mg,0.4 mcg,0.09 mg,0.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.87 g,0.5 g,1.83 g,0.81 g,0.00 g,0.59 g,0.00 g,0.00 g,0.43 g,0.91 g,0.111 g,0.068 g,0.276 g,0.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,91.78 g
2993,"Mayonnaise, low calorie or diet, low sodium",100 g,231,19g,3.3g,24mg,110.00 mg,8.5 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.010 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.000 mg,0.0 mg,0.00 IU,6.43 mg,6.43 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,10.00 mg,1.6 mcg,0.11 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 g,0.0 g,4.20 g,0,0,0,0,0,0,19.20 g,3.300 g,4.500 g,10.600 g,24.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,62.70 g
2994,"Pasta, without added salt, enriched, cooked",100 g,158,0.9g,0.2g,0,1.00 mg,6.4 mg,73.00 mcg,66.00 mcg,1.689 mg,0.112 mg,0.136 mg,0.274 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.00 mcg,0.049 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,7.00 mg,0.100 mg,1.28 mg,18.00 mg,0.322 mg,58.00 mg,44.00 mg,26.4 mcg,0.51 mg,5.80 g,0.192 g,0.208 g,0.274 g,0.112 g,2.018 g,0.194 g,0.131 g,0.000 g,0.224 g,0.434 g,0.131 g,0.064 g,0.293 g,0.689 g,0.271 g,0.203 g,0.081 g,0.107 g,0.258 g,30.86 g,1.8 g,0.56 g,0.03 g,0.00 g,0.04 g,0.00 g,0.40 g,0.09 g,0.93 g,0.176 g,0.131 g,0.326 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,62.13 g
2995,"Candies, not chocolate covered, coconut bar",100 g,481,28g,26g,0,128.00 mg,10.0 mg,22.00 mcg,0.00 mcg,0.445 mg,0.247 mg,0.021 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.045 mg,2.7 mg,0.00 IU,0.20 mg,0.20 mg,0.1 mcg,43.00 mg,0.360 mg,0.77 mg,27.00 mg,1.238 mg,93.00 mg,294.00 mg,8.6 mcg,1.02 mg,2.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.87 g,6.4 g,36.16 g,0,0,0,0,0,0,27.65 g,25.540 g,0.328 g,0.084 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,13.26 g
2996,"Whale, raw (Alaska Native), flipper, beluga",100 g,271,22g,,0,0,0,0,0,0,0,0,0,930.00 IU,279.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,11.00 mg,0,2.80 mg,0,0,153.00 mg,0,0,0,19.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,21.70 g,0,0,0,0,0.0 g,1.80 g,0.00 mg,0.00 mg,57.50 g
2997,"Beverages, unsweetened, lemon, instant, tea",100 g,345,0.2g,,0,55.00 mg,66.4 mg,61.00 mcg,0.00 mcg,6.168 mg,2.597 mg,0.558 mg,0.017 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.223 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,28.00 mg,0.331 mg,0.75 mg,139.00 mg,30.670 mg,107.00 mg,3453.00 mg,3.0 mcg,0.98 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.52 g,5.0 g,4.52 g,0,0,0,0,0,0,0.18 g,0.047 g,0.012 g,0.117 g,0.00 mg,0.0 g,9.60 g,1794.00 mg,40.00 mg,4.30 g
2998,"FAMOUS AMOS, Vanilla Sandwich Creme Cookies",100 g,485,19g,6.3g,0,260.00 mg,0,73.00 mcg,0,2.800 mg,0,0.240 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.30 mg,10.00 mg,0,67.00 mg,52.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.80 g,1.3 g,37.20 g,0,0,0,0,0,0,19.30 g,6.300 g,4.400 g,7.200 g,0.00 mg,0,0,0,0,2.00 g
2999,"Cheese, low fat, swiss, pasteurized process",100 g,165,5.1g,3.3g,35mg,1430.00 mg,36.2 mg,9.00 mcg,0.00 mcg,0.080 mg,0,0.390 mg,0.030 mg,152.00 IU,40.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,0.77 mcg,0.080 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,0.5 mcg,684.00 mg,0.033 mg,0.43 mg,24.00 mg,0,827.00 mg,180.00 mg,17.4 mcg,3.32 mg,25.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,0.0 g,1.35 g,0,0,0,0,0,0,5.10 g,3.303 g,1.351 g,0.180 g,35.00 mg,0.0 g,6.00 g,0.00 mg,0.00 mg,59.10 g
3000,"Candies, dark chocolate coated coffee beans",100 g,540,30g,15g,13mg,25.00 mg,0,3.00 mcg,0.00 mcg,0.578 mg,0.108 mg,0.266 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.038 mg,0.0 mg,0,0.23 mg,0.23 mg,5.9 mcg,100.00 mg,0.563 mg,2.70 mg,107.00 mg,0.558 mg,135.00 mg,342.00 mg,2.8 mcg,1.32 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.95 g,7.5 g,42.50 g,0,0,0,0,0,0,30.00 g,15.000 g,0.000 g,0.000 g,13.00 mg,0.0 g,1.08 g,839.00 mg,368.00 mg,1.47 g
3001,"Rolls, reduced-calorie, hamburger or hotdog",100 g,196,2g,0.3g,0,410.00 mg,14.6 mg,111.00 mcg,86.00 mcg,4.935 mg,0.380 mg,0.175 mg,0.393 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,45.00 mcg,0,0.10 mcg,0.038 mg,0.2 mg,0.00 IU,0.07 mg,0.07 mg,3.1 mcg,59.00 mg,0.143 mg,2.99 mg,20.00 mg,0.449 mg,84.00 mg,78.00 mg,23.5 mcg,0.68 mg,8.30 g,0.229 g,0,0.452 g,0.112 g,1.777 g,0.216 g,0.157 g,0,0.296 g,0.512 g,0.299 g,0.119 g,0.321 g,0.632 g,0.337 g,0.229 g,0.083 g,0.229 g,0.324 g,42.10 g,6.2 g,4.76 g,0,0,0,0,0,0,2.00 g,0.325 g,0.524 g,0.763 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,46.00 g
3002,"Beans, raw, mature seeds, all types, kidney",100 g,333,0.8g,0.1g,0,24.00 mg,0,394.00 mcg,0.00 mcg,2.060 mg,0.780 mg,0.219 mg,0.529 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.397 mg,4.5 mg,0.00 IU,0.22 mg,0.22 mg,19.0 mcg,143.00 mg,0.958 mg,8.20 mg,140.00 mg,1.021 mg,407.00 mg,1406.00 mg,3.2 mcg,2.79 mg,23.58 g,0.988 g,1.460 g,2.852 g,0.256 g,3.595 g,0.920 g,0.656 g,0,1.041 g,1.882 g,1.618 g,0.355 g,1.275 g,1.000 g,1.282 g,0.992 g,0.279 g,0.664 g,1.233 g,60.01 g,24.9 g,2.23 g,0,0,0,0,0,0,0.83 g,0.120 g,0.064 g,0.457 g,0.00 mg,0.0 g,3.83 g,0.00 mg,0.00 mg,11.75 g
3003,"Beans, canned, mature seeds, great northern",100 g,114,0.4g,0.1g,0,370.00 mg,29.5 mg,81.00 mcg,0.00 mcg,0.461 mg,0.278 mg,0.060 mg,0.143 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.106 mg,1.3 mg,0.00 IU,0.79 mg,0.79 mg,3.0 mcg,53.00 mg,0.160 mg,1.57 mg,51.00 mg,0.408 mg,136.00 mg,351.00 mg,4.1 mcg,0.65 mg,7.37 g,0.335 g,0.404 g,0.923 g,0.069 g,1.184 g,0.298 g,0.202 g,0,0.349 g,0.626 g,0.516 g,0.096 g,0.435 g,0.421 g,0.462 g,0.271 g,0.088 g,0.174 g,0.425 g,21.02 g,4.9 g,1.41 g,0,0,0,0,0,0,0.39 g,0.120 g,0.018 g,0.161 g,0.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,69.89 g
3004,"Vitasoy USA, Organic Nasoya Extra Firm Tofu",100 g,98,5.2g,0.7g,0,4.00 mg,0,0,0,0,0,0,0,37.00 IU,2.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,77.00 mg,0,1.60 mg,0,0,0,0,0,0,10.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,1.3 g,0.40 g,0,0,0,0,0,0,5.20 g,0.700 g,1.400 g,3.100 g,0.00 mg,0,1.20 g,0,0,80.90 g
3005,"Yokan, prepared from adzuki beans and sugar",100 g,260,0.1g,,0,83.00 mg,0,8.00 mcg,0.00 mcg,0.057 mg,0.099 mg,0.004 mg,0.005 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.008 mg,0.0 mg,0.00 IU,0,0,0,27.00 mg,0.029 mg,1.16 mg,18.00 mg,0.140 mg,40.00 mg,45.00 mg,2.3 mcg,0.07 mg,3.29 g,0.192 g,0.213 g,0.390 g,0.031 g,0.513 g,0.125 g,0.087 g,0,0.131 g,0.276 g,0.248 g,0.035 g,0.174 g,0.145 g,0.161 g,0.112 g,0.032 g,0.098 g,0.169 g,60.72 g,0,0,0,0,0,0,0,0,0.12 g,0.043 g,0.011 g,0.026 g,0.00 mg,0,0.42 g,0,0,35.45 g
3006,"Cheese, part-skim, low moisture, mozzarella",100 g,295,20g,11g,64mg,666.00 mg,14.2 mg,27.00 mcg,0.00 mcg,0.111 mg,0.429 mg,0.353 mg,0.024 mg,829.00 IU,223.00 mcg,0.00 mcg,51.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.100 mg,0.0 mg,15.00 IU,0.50 mg,0.50 mg,1.3 mcg,697.00 mg,0.033 mg,0.22 mg,27.00 mg,0.039 mg,548.00 mg,188.00 mg,27.6 mcg,3.62 mg,23.75 g,0.757 g,0.551 g,1.749 g,0.124 g,4.776 g,0.551 g,0.551 g,0,1.216 g,1.956 g,1.034 g,0.551 g,1.083 g,2.519 g,0.787 g,1.053 g,0.551 g,1.117 g,1.416 g,5.58 g,0.0 g,1.90 g,0.00 g,0.78 g,0.00 g,1.12 g,0.00 g,0.00 g,19.78 g,11.295 g,5.741 g,1.019 g,64.00 mg,0.0 g,3.83 g,0.00 mg,0.00 mg,47.07 g
3007,"Nuts, with salt added, plain, cashew butter",100 g,609,53g,11g,0,295.00 mg,48.3 mg,55.00 mcg,0.00 mcg,1.108 mg,0,0.159 mg,0.158 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.203 mg,0.0 mg,0.00 IU,5.08 mg,5.08 mg,30.3 mcg,61.00 mg,1.758 mg,4.91 mg,206.00 mg,0,388.00 mg,447.00 mg,9.3 mcg,4.43 mg,12.12 g,0.472 g,1.198 g,1.013 g,0.222 g,2.542 g,0.529 g,0.257 g,0,0.445 g,0.831 g,0.523 g,0.204 g,0.537 g,0.458 g,0.609 g,0.388 g,0.162 g,0.286 g,0.617 g,30.30 g,3.0 g,9.09 g,0,0,0,0,0,0,53.03 g,10.606 g,26.709 g,13.371 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,2.34 g
3008,"LITTLE CAESARS 14"" Cheese Pizza, Thin Crust",100 g,309,17g,7.3g,39mg,455.00 mg,0,0,0,0.850 mg,0.425 mg,0.185 mg,0.139 mg,542.00 IU,123.00 mcg,0,0,0,0,0,0.71 mcg,0,0.0 mg,0,1.21 mg,1.21 mg,9.6 mcg,422.00 mg,0.082 mg,0.64 mg,28.00 mg,0.211 mg,297.00 mg,177.00 mg,28.1 mcg,2.12 mg,16.23 g,0.514 g,0.699 g,1.303 g,0.436 g,4.781 g,0.396 g,0.257 g,0,0.798 g,1.655 g,1.328 g,0.461 g,0.963 g,1.688 g,1.122 g,0.556 g,0.136 g,0.818 g,1.051 g,22.85 g,1.6 g,2.76 g,0.89 g,0.25 g,0.89 g,0.07 g,0.66 g,0.00 g,16.99 g,7.327 g,4.420 g,3.161 g,39.00 mg,0,2.73 g,0,0,41.21 g
3009,"GLUTINO, Vanilla Creme, Gluten Free Cookies",100 g,487,19g,8.1g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.34 g,0.0 g,49.43 g,0.26 g,0.00 g,1.28 g,0.00 g,0.00 g,47.89 g,18.79 g,8.094 g,6.253 g,1.917 g,0,0,0.39 g,0,0,1.29 g
3010,"GLUTINO, Milk Chocolate, Gluten Free Wafers",100 g,541,30g,15g,0,122.00 mg,0,0,0,0,0.430 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,109.00 mg,0.259 mg,3.67 mg,41.00 mg,0.411 mg,144.00 mg,340.00 mg,0,0.78 mg,4.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.82 g,1.6 g,40.99 g,0.00 g,0.00 g,0.00 g,3.92 g,0.00 g,37.07 g,30.42 g,15.299 g,9.462 g,2.274 g,0,0,1.33 g,0,0,1.37 g
3011,"Shortening, composite, household, vegetable",100 g,884,100g,25g,0,4.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.680 mg,0.000 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,6.13 mg,6.13 mg,53.2 mcg,1.00 mg,0.000 mg,0.07 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.97 g,24.980 g,41.186 g,28.097 g,0.00 mg,0.0 g,0.03 g,0.00 mg,0.00 mg,0.00 g
3012,"KELLOGG'S, Buttermilk, Pancakes, EGGO Minis",100 g,251,8.2g,1.3g,11mg,521.00 mg,0,55.00 mcg,0,3.600 mg,0,0.310 mg,0.270 mg,909.00 IU,273.00 mcg,0,0,0,0,0,1.10 mcg,0.360 mg,0,0.00 IU,0.00 mg,0.00 mg,0,36.00 mg,0,4.10 mg,1.00 mg,0,182.00 mg,58.00 mg,0,0.00 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.60 g,1.0 g,10.30 g,0,0,0,0,0,0,8.20 g,1.300 g,1.900 g,4.400 g,11.00 mg,0,0,0,0,44.20 g
3013,"Peanuts, without salt, oil-roasted, spanish",100 g,579,49g,7.6g,0,6.00 mg,0,126.00 mcg,0.00 mcg,14.933 mg,1.392 mg,0.085 mg,0.317 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.256 mg,0.0 mg,0.00 IU,0,0,0,100.00 mg,0.661 mg,2.28 mg,168.00 mg,2.355 mg,387.00 mg,776.00 mg,7.5 mcg,2.00 mg,28.01 g,1.113 g,3.349 g,3.416 g,0.359 g,5.852 g,1.687 g,0.708 g,0,0.985 g,1.816 g,1.005 g,0.344 g,1.452 g,1.236 g,1.380 g,0.959 g,0.272 g,1.139 g,1.175 g,17.45 g,8.9 g,0,0,0,0,0,0,0,49.04 g,7.555 g,22.073 g,17.008 g,0.00 mg,0,3.72 g,0,0,1.78 g
3014,"Cardoon, with salt, drained, boiled, cooked",100 g,20,0.1g,,0,412.00 mg,0,22.00 mcg,0.00 mcg,0.294 mg,0.097 mg,0.031 mg,0.018 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,1.7 mg,0.00 IU,0,0,0,72.00 mg,0.029 mg,0.73 mg,43.00 mg,0.133 mg,23.00 mg,392.00 mg,1.0 mcg,0.18 mg,0.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.74 g,1.7 g,0,0,0,0,0,0,0,0.11 g,0.012 g,0.020 g,0.044 g,0.00 mg,0,0.93 g,0,0,93.46 g
3015,"Carrots, with salt, drained, boiled, cooked",100 g,35,0.2g,,0,302.00 mg,8.8 mg,2.00 mcg,0.00 mcg,0.645 mg,0.232 mg,0.044 mg,0.066 mg,17033.00 IU,852.00 mcg,3776.00 mcg,8332.00 mcg,0.00 mcg,194.00 mcg,0,0.00 mcg,0.153 mg,3.6 mg,0.00 IU,1.03 mg,1.03 mg,13.7 mcg,30.00 mg,0.017 mg,0.34 mg,10.00 mg,0.155 mg,30.00 mg,235.00 mg,0.7 mcg,0.20 mg,0.76 g,0.093 g,0.075 g,0.156 g,0.068 g,0.301 g,0.038 g,0.033 g,0,0.063 g,0.084 g,0.083 g,0.017 g,0.050 g,0.044 g,0.044 g,0.157 g,0.010 g,0.035 g,0.056 g,8.22 g,3.0 g,3.45 g,0.36 g,0.00 g,0.40 g,0.00 g,0.00 g,2.70 g,0.18 g,0.037 g,0.007 g,0.107 g,0.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,90.17 g
3016,"Cereals ready-to-eat, RALSTON Corn Biscuits",100 g,367,1.1g,0.2g,0,767.00 mg,11.0 mg,667.00 mcg,0,21.833 mg,0.117 mg,1.697 mg,1.520 mg,4167.00 IU,1092.00 mcg,0.00 mcg,261.00 mcg,234.00 mcg,0,0,5.00 mcg,2.230 mg,18.5 mg,333.00 IU,0.10 mg,0.10 mg,0.0 mcg,378.00 mg,0.073 mg,38.37 mg,15.00 mg,0.223 mg,38.00 mg,200.00 mg,2.2 mcg,17.13 mg,5.83 g,0.590 g,0.157 g,0.666 g,0.087 g,1.563 g,0.197 g,0.163 g,0,0.253 g,1.036 g,0.053 g,0.103 g,0.403 g,0.933 g,0.330 g,0.243 g,0.030 g,0.190 g,0.297 g,85.79 g,2.6 g,9.51 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,9.51 g,1.05 g,0.193 g,0.133 g,0.347 g,0.00 mg,0,3.74 g,0,0,3.59 g
3017,"Gravy, slow roast, chicken, FRANCO-AMERICAN",100 g,34,0.9g,,8mg,407.00 mg,0,0,0,0,0,0,0,169.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0,0,0,0,0,0,0,0,0.85 g,0.000 g,0,0,8.00 mg,0,1.87 g,0,0,90.50 g
3018,"Hazelnuts, beaked (Northern Plains Indians)",100 g,628,53g,,0,2.00 mg,0,0,0,3.190 mg,0,0.160 mg,0.480 mg,0,0,0,0,0,0,0,0,0.550 mg,0,0,0,0,0,441.00 mg,1.200 mg,3.12 mg,235.00 mg,7.600 mg,411.00 mg,738.00 mg,0,2.06 mg,14.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.98 g,9.8 g,0,0,0,0,0,0,0,52.99 g,0,0,0,0,0,3.22 g,0,0,5.92 g
3019,"KELLOGG'S, Savory Herb Crackers, SPECIAL K",100 g,406,10g,1.5g,0,809.00 mg,0,30.00 mcg,0,3.800 mg,0,0.250 mg,0.370 mg,0,0,0,0,0,0,0,0.10 mcg,0.250 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.90 mg,80.00 mg,0,264.00 mg,253.00 mg,0,2.30 mg,10.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.80 g,9.8 g,10.60 g,0,0,0,0,0,0,10.00 g,1.500 g,2.200 g,5.100 g,0.00 mg,0,0,0,0,2.50 g
3020,"Salad dressing, fat-free, italian dressing",100 g,47,0.9g,0.3g,2mg,1129.00 mg,4.0 mg,12.00 mcg,0.00 mcg,0.135 mg,0.000 mg,0.053 mg,0.031 mg,77.00 IU,4.00 mcg,0.00 mcg,40.00 mcg,11.00 mcg,0.00 mcg,0,0.31 mcg,0.000 mg,0.4 mg,0.00 IU,0.76 mg,0.76 mg,1.6 mcg,30.00 mg,0.116 mg,0.40 mg,5.00 mg,0.032 mg,109.00 mg,102.00 mg,2.0 mcg,0.36 mg,0.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.75 g,0.6 g,8.85 g,5.59 g,0.00 g,2.82 g,0.00 g,0.15 g,0.29 g,0.87 g,0.295 g,0.235 g,0.192 g,2.00 mg,0.0 g,3.47 g,0.00 mg,0.00 mg,85.95 g
3021,"WORTHINGTON Diced Chik, unprepared, canned",100 g,80,0.7g,,1mg,344.00 mg,0,0,0,7.300 mg,0,0.200 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.40 mcg,0.100 mg,0.0 mg,0,0,0,0,55.00 mg,0,2.00 mg,0,0,0,216.00 mg,0,0.70 mg,14.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,1.4 g,0.10 g,0,0,0,0,0,0,0.70 g,0,0,0,1.00 mg,0,1.90 g,0,0,79.00 g
3022,"Fish, drained solids, canned, pink, salmon",100 g,138,5g,0.9g,83mg,381.00 mg,87.8 mg,4.00 mcg,0.00 mcg,7.409 mg,0.563 mg,0.202 mg,0.027 mg,65.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.95 mcg,0.105 mg,0.0 mg,580.00 IU,1.28 mg,1.28 mg,0.1 mcg,283.00 mg,0.082 mg,0.77 mg,32.00 mg,0.031 mg,379.00 mg,333.00 mg,39.5 mcg,0.96 mg,23.10 g,1.472 g,1.449 g,2.899 g,0.179 g,3.268 g,1.421 g,0.611 g,0,1.074 g,1.759 g,1.980 g,0.649 g,0.951 g,0.976 g,1.019 g,1.200 g,0.249 g,0.835 g,1.238 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.02 g,0.895 g,1.211 g,1.507 g,83.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,70.71 g
3023,"Cereals ready-to-eat, FRUITY PEBBLES, POST",100 g,402,4g,3.6g,0,531.00 mg,3.7 mg,370.00 mcg,366.00 mcg,18.520 mg,0,1.570 mg,1.390 mg,2778.00 IU,833.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.56 mcg,1.850 mg,22.2 mg,296.00 IU,0.13 mg,0.13 mg,1.3 mcg,19.00 mg,0.140 mg,6.67 mg,16.00 mg,0,71.00 mg,72.00 mg,10.2 mcg,5.56 mg,4.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.10 g,0.8 g,34.28 g,0,0,0,0,0,0,4.02 g,3.600 g,0.160 g,0.120 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,3.00 g
3024,"Nuts, with salt added, dry roasted, pecans",100 g,710,74g,6.3g,0,383.00 mg,0,16.00 mcg,0.00 mcg,1.167 mg,0.703 mg,0.107 mg,0.450 mg,140.00 IU,7.00 mcg,0.00 mcg,84.00 mcg,0,0,0,0.00 mcg,0.187 mg,0.7 mg,0.00 IU,1.30 mg,1.30 mg,0,72.00 mg,1.167 mg,2.80 mg,132.00 mg,3.933 mg,293.00 mg,424.00 mg,4.0 mcg,5.07 mg,9.50 g,0.411 g,1.220 g,0.963 g,0.158 g,1.895 g,0.469 g,0.271 g,0,0.348 g,0.619 g,0.297 g,0.189 g,0.441 g,0.376 g,0.491 g,0.317 g,0.096 g,0.223 g,0.426 g,13.55 g,9.4 g,4.06 g,0.04 g,0,0.04 g,0.00 g,0.00 g,4.00 g,74.27 g,6.283 g,43.957 g,20.572 g,0.00 mg,0,1.56 g,0,0,1.12 g
3025,"Cereals ready-to-eat, KING VITAMAN, QUAKER",100 g,381,3.4g,1.6g,0,825.00 mg,8.3 mg,1334.00 mcg,1315.00 mcg,16.842 mg,0.560 mg,1.425 mg,1.268 mg,3352.00 IU,968.00 mcg,44.00 mcg,67.00 mcg,0.00 mcg,1131.00 mcg,0,5.00 mcg,1.672 mg,40.0 mg,0.00 IU,4.55 mg,4.55 mg,0.2 mcg,10.00 mg,0.091 mg,29.00 mg,82.00 mg,0.412 mg,250.00 mg,268.00 mg,6.5 mcg,12.71 mg,6.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.85 g,3.4 g,20.27 g,0,0,0,0,0,0,3.44 g,1.584 g,0.644 g,1.117 g,0.00 mg,0.0 g,2.95 g,0.00 mg,0.00 mg,3.35 g
3026,"Turkey, raw, meat only, wing, retail parts",100 g,112,2.5g,0.5g,66mg,69.00 mg,50.4 mg,7.00 mcg,0,6.377 mg,0.680 mg,0.127 mg,0.038 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.705 mg,0.0 mg,7.00 IU,0.11 mg,0.11 mg,0.0 mcg,6.00 mg,0.047 mg,0.60 mg,19.00 mg,0.005 mg,147.00 mg,222.00 mg,21.6 mcg,2.61 mg,22.48 g,1.356 g,1.431 g,2.122 g,0.215 g,3.449 g,1.050 g,0.689 g,0,0.806 g,1.861 g,2.317 g,0.627 g,0.814 g,1.086 g,0.952 g,0.979 g,0.277 g,0.772 g,0.847 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.49 g,0.458 g,0.478 g,0.472 g,66.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,75.05 g
3027,"Vitasoy USA Organic Nasoya, Tofu Plus Firm",100 g,74,3.4g,0.3g,0,4.00 mg,0,0,0,0,0,0.400 mg,0,0,0,0,0,0,0,0,1.43 mcg,0.500 mg,0,101.00 IU,0,0,0,237.00 mg,0,1.30 mg,0,0,121.00 mg,0,0,0,9.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.71 g,0.8 g,0.30 g,0,0,0,0,0,0,3.40 g,0.300 g,1.100 g,2.100 g,0.00 mg,0,1.20 g,0,0,84.50 g
3028,"Taro leaves, without salt, steamed, cooked",100 g,24,0.4g,0.1g,0,2.00 mg,21.0 mg,48.00 mcg,0.00 mcg,1.267 mg,0.044 mg,0.380 mg,0.139 mg,4238.00 IU,212.00 mcg,0,0,0,0,0,0.00 mcg,0.072 mg,35.5 mg,0.00 IU,0,0,0,86.00 mg,0.140 mg,1.18 mg,20.00 mg,0.371 mg,27.00 mg,460.00 mg,0.9 mcg,0.21 mg,2.72 g,0,0.120 g,0,0.035 g,0,0,0.062 g,0,0.142 g,0.214 g,0.134 g,0.043 g,0.107 g,0,0,0.091 g,0.026 g,0.097 g,0.140 g,4.02 g,2.0 g,0,0,0,0,0,0,0,0.41 g,0.083 g,0.033 g,0.168 g,0.00 mg,0,0.70 g,0,0,92.15 g
3029,"Wheat flour, enriched, tortilla mix, white",100 g,405,11g,4.1g,0,677.00 mg,11.1 mg,136.00 mcg,112.00 mcg,5.820 mg,0.394 mg,0.493 mg,0.735 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.040 mg,0.0 mg,0.00 IU,1.64 mg,1.64 mg,1.1 mcg,205.00 mg,0.100 mg,7.05 mg,21.00 mg,0.614 mg,210.00 mg,100.00 mg,0,0.64 mg,9.66 g,0.310 g,0.390 g,0.407 g,0.205 g,3.253 g,0.347 g,0.215 g,0,0.334 g,0.664 g,0.213 g,0.171 g,0.486 g,1.120 g,0.483 g,0.263 g,0.119 g,0.291 g,0.388 g,67.14 g,0,0,0,0,0,0,0,0,10.63 g,4.100 g,4.541 g,1.522 g,0.00 mg,0,2.49 g,0,0,10.08 g
3030,"Ice cream, chocolate covered, bar or stick",100 g,331,24g,13g,28mg,68.00 mg,29.7 mg,7.00 mcg,0.00 mcg,0.175 mg,0.479 mg,0.261 mg,0.062 mg,123.00 IU,19.00 mcg,0.00 mcg,44.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.043 mg,0.0 mg,7.00 IU,0.42 mg,0.42 mg,1.3 mcg,119.00 mg,0.076 mg,0.29 mg,28.00 mg,0.078 mg,173.00 mg,305.00 mg,2.4 mcg,0.82 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.50 g,0.8 g,18.30 g,0,0,0,0,0,0,24.10 g,13.202 g,6.387 g,3.257 g,28.00 mg,0.0 g,1.00 g,3.00 mg,32.00 mg,46.30 g
3031,"Babyfood, banana juice with low fat yogurt",100 g,89,0.8g,0.5g,3mg,37.00 mg,11.4 mg,6.00 mcg,0.00 mcg,0.270 mg,0,0.100 mg,0.030 mg,28.00 IU,6.00 mcg,3.00 mcg,5.00 mcg,0.00 mcg,16.00 mcg,0,0.43 mcg,0.120 mg,33.9 mg,1.00 IU,0.05 mg,0.05 mg,0.4 mcg,79.00 mg,0.030 mg,0.20 mg,10.00 mg,0,65.00 mg,160.00 mg,1.6 mcg,0.14 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.54 g,0.4 g,13.28 g,0,0,0,0,0,0,0.80 g,0.517 g,0.219 g,0.022 g,3.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,78.50 g
3032,"Fish, dry heat, cooked, wild, coho, salmon",100 g,139,4.3g,1.1g,55mg,58.00 mg,72.0 mg,13.00 mcg,0.00 mcg,7.950 mg,0.810 mg,0.140 mg,0.075 mg,169.00 IU,51.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.00 mcg,0.568 mg,1.4 mg,451.00 IU,0.92 mg,0.92 mg,0.1 mcg,45.00 mg,0.071 mg,0.61 mg,33.00 mg,0.019 mg,322.00 mg,434.00 mg,38.0 mcg,0.56 mg,23.45 g,1.418 g,1.403 g,2.401 g,0.251 g,3.501 g,1.126 g,0.690 g,0,1.081 g,1.906 g,2.154 g,0.694 g,0.915 g,0.829 g,0.957 g,1.028 g,0.263 g,0.792 g,1.208 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.30 g,1.054 g,1.581 g,1.273 g,55.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,71.50 g
3033,"Broadbeans (fava beans), raw, mature seeds",100 g,341,1.5g,0.3g,0,13.00 mg,95.8 mg,423.00 mcg,0.00 mcg,2.832 mg,0.976 mg,0.333 mg,0.555 mg,53.00 IU,3.00 mcg,0.00 mcg,32.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.366 mg,1.4 mg,0.00 IU,0.05 mg,0.05 mg,9.0 mcg,103.00 mg,0.824 mg,6.70 mg,192.00 mg,1.626 mg,421.00 mg,1062.00 mg,8.2 mcg,3.14 mg,26.12 g,1.070 g,2.411 g,2.916 g,0.334 g,4.437 g,1.095 g,0.664 g,0,1.053 g,1.964 g,1.671 g,0.213 g,1.103 g,1.099 g,1.195 g,0.928 g,0.247 g,0.827 g,1.161 g,58.29 g,25.0 g,5.70 g,0,0,0,0,0,0,1.53 g,0.254 g,0.303 g,0.627 g,0.00 mg,0.0 g,3.08 g,0.00 mg,0.00 mg,10.98 g
3034,"KEEBLER, Vienna Fingers with Creme Filling",100 g,492,20g,6.7g,0,301.00 mg,0,71.00 mcg,0,2.200 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.35 mg,0,0,54.00 mg,7.00 mg,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.20 g,1.5 g,33.60 g,0,0,0,0,0,0,20.10 g,6.700 g,3.700 g,9.300 g,0.00 mg,0,0,0,0,2.50 g
3035,"KEEBLER, Iced Lemonade Cookies, TRADITIONS",100 g,502,24g,8g,7mg,262.00 mg,0,85.00 mcg,0,2.800 mg,0,0.220 mg,0.320 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.40 mg,9.00 mg,0,60.00 mg,60.00 mg,0,0.30 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,1.0 g,29.90 g,0,0,0,0,0,0,24.40 g,8.000 g,5.500 g,9.000 g,7.00 mg,0,0,0,0,3.40 g
3036,"Chicken, reheated, breaded, frozen, thighs",100 g,334,22g,5.2g,87mg,813.00 mg,0,20.00 mcg,0,4.263 mg,1.150 mg,0.290 mg,0.150 mg,125.00 IU,37.00 mcg,0,0,0,0,0,0.54 mcg,0.140 mg,0,0,1.19 mg,1.19 mg,0,75.00 mg,0.119 mg,1.26 mg,31.00 mg,0.288 mg,190.00 mg,279.00 mg,25.7 mcg,1.39 mg,18.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.23 g,0.1 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,22.45 g,5.207 g,10.123 g,4.813 g,87.00 mg,0,3.03 g,0,0,41.63 g
3037,"Borage, with salt, drained, boiled, cooked",100 g,25,0.8g,0.2g,0,324.00 mg,0,10.00 mcg,0.00 mcg,0.940 mg,0.045 mg,0.165 mg,0.059 mg,4385.00 IU,219.00 mcg,0,0,0,0,0,0.00 mcg,0.088 mg,32.5 mg,0.00 IU,0,0,0,102.00 mg,0.143 mg,3.64 mg,57.00 mg,0.385 mg,55.00 mg,491.00 mg,0.9 mcg,0.22 mg,2.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.55 g,0,0,0,0,0,0,0,0,0.81 g,0.197 g,0.245 g,0.127 g,0.00 mg,0,1.67 g,0,0,91.88 g
3038,"Peanuts, with salt, oil-roasted, all types",100 g,599,53g,8.7g,0,320.00 mg,55.3 mg,120.00 mcg,0.00 mcg,13.825 mg,1.202 mg,0.089 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.461 mg,0.8 mg,0.00 IU,6.94 mg,6.94 mg,0.0 mcg,61.00 mg,0.533 mg,1.52 mg,176.00 mg,1.845 mg,397.00 mg,726.00 mg,3.3 mcg,3.28 mg,28.03 g,1.092 g,3.247 g,3.272 g,0.375 g,5.422 g,1.621 g,0.655 g,0,0.978 g,1.812 g,0.945 g,0.291 g,1.427 g,1.173 g,1.285 g,0.610 g,0.231 g,1.006 g,1.146 g,15.26 g,9.4 g,4.18 g,0.08 g,0.00 g,0.08 g,0.00 g,0.00 g,4.03 g,52.50 g,8.655 g,25.995 g,15.303 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,1.45 g
3039,"Nuts, with salt added, oil roasted, pecans",100 g,715,75g,7.2g,0,393.00 mg,0,15.00 mcg,0.00 mcg,1.200 mg,0.737 mg,0.110 mg,0.473 mg,104.00 IU,5.00 mcg,0.00 mcg,62.00 mcg,0,0,0,0.00 mcg,0.187 mg,0.7 mg,0.00 IU,2.53 mg,2.53 mg,0,67.00 mg,1.200 mg,2.47 mg,121.00 mg,3.700 mg,263.00 mg,392.00 mg,6.0 mcg,4.47 mg,9.20 g,0.398 g,1.181 g,0.933 g,0.153 g,1.835 g,0.454 g,0.262 g,0,0.337 g,0.600 g,0.288 g,0.183 g,0.428 g,0.364 g,0.476 g,0.307 g,0.093 g,0.216 g,0.413 g,13.01 g,9.5 g,3.97 g,0.04 g,0,0.04 g,0.00 g,0.00 g,3.90 g,75.23 g,7.238 g,40.970 g,23.584 g,0.00 mg,0,1.42 g,0,0,1.13 g
3040,"Fish, dry heat, cooked, Atlantic, wolffish",100 g,123,3.1g,0.5g,59mg,109.00 mg,0,6.00 mcg,0.00 mcg,2.598 mg,0.658 mg,0.097 mg,0.208 mg,433.00 IU,130.00 mcg,0,0,0,0,0,2.35 mcg,0.462 mg,0.0 mg,0,0,0,0,8.00 mg,0.037 mg,0.12 mg,38.00 mg,0.019 mg,256.00 mg,385.00 mg,46.8 mcg,1.00 mg,22.44 g,1.357 g,1.343 g,2.297 g,0.241 g,3.349 g,1.077 g,0.661 g,0,1.034 g,1.824 g,2.061 g,0.664 g,0.876 g,0.793 g,0.915 g,0.984 g,0.251 g,0.757 g,1.156 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.06 g,0.468 g,1.072 g,1.083 g,59.00 mg,0,1.49 g,0,0,74.23 g
3041,"Fish, dry heat, cooked, greenland, halibut",100 g,239,18g,3.1g,59mg,103.00 mg,0,1.00 mcg,0.00 mcg,1.923 mg,0.288 mg,0.103 mg,0.073 mg,60.00 IU,18.00 mcg,0,0,0,0,0,0.96 mcg,0.485 mg,0.0 mg,0,0,0,0,4.00 mg,0.038 mg,0.85 mg,33.00 mg,0.015 mg,210.00 mg,344.00 mg,46.8 mcg,0.51 mg,18.42 g,1.114 g,1.102 g,1.887 g,0.197 g,2.750 g,0.884 g,0.542 g,0,0.849 g,1.497 g,1.692 g,0.545 g,0.719 g,0.651 g,0.752 g,0.808 g,0.206 g,0.622 g,0.949 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.74 g,3.102 g,10.742 g,1.753 g,59.00 mg,0,1.28 g,0,0,61.88 g
3042,"Beef, raw, 90% lean meat / 10% fat, ground",100 g,176,10g,3.9g,65mg,66.00 mg,66.1 mg,6.00 mcg,0.00 mcg,5.072 mg,0.601 mg,0.151 mg,0.042 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.21 mcg,0.369 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,0.8 mcg,12.00 mg,0.072 mg,2.24 mg,20.00 mg,0.010 mg,184.00 mg,321.00 mg,16.6 mcg,4.79 mg,20.00 g,1.253 g,1.302 g,1.802 g,0.206 g,3.000 g,1.358 g,0.650 g,0.272 g,0.885 g,1.560 g,1.658 g,0.515 g,0.781 g,1.020 g,0.801 g,0.775 g,0.102 g,0.616 g,0.983 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.00 g,3.927 g,4.194 g,0.345 g,65.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,69.45 g
3043,"Beef, raw, 85% lean meat / 15% fat, ground",100 g,215,15g,5.7g,68mg,66.00 mg,61.2 mg,6.00 mcg,0.00 mcg,4.649 mg,0.549 mg,0.151 mg,0.042 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.17 mcg,0.346 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,1.3 mcg,15.00 mg,0.067 mg,2.09 mg,18.00 mg,0.010 mg,171.00 mg,295.00 mg,15.8 mcg,4.48 mg,18.59 g,1.165 g,1.210 g,1.674 g,0.191 g,2.788 g,1.262 g,0.604 g,0.272 g,0.822 g,1.450 g,1.540 g,0.478 g,0.725 g,0.948 g,0.744 g,0.720 g,0.094 g,0.572 g,0.914 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.00 g,5.715 g,6.469 g,0.433 g,68.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,65.66 g
3044,"Beans, solids and liquids, canned, shellie",100 g,30,0.2g,,0,334.00 mg,13.2 mg,18.00 mcg,0.00 mcg,0.205 mg,0.133 mg,0.054 mg,0.032 mg,228.00 IU,11.00 mcg,0.00 mcg,137.00 mcg,0.00 mcg,331.00 mcg,0,0.00 mcg,0.049 mg,3.1 mg,0.00 IU,0.03 mg,0.03 mg,8.0 mcg,29.00 mg,0.080 mg,0.99 mg,15.00 mg,0.382 mg,30.00 mg,109.00 mg,2.1 mcg,0.27 mg,1.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.19 g,3.4 g,0.63 g,0,0,0,0,0,0,0.19 g,0.023 g,0.014 g,0.110 g,0.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,90.69 g
3045,"Babyfood, strained, chicken noodle, dinner",100 g,66,2.1g,0.6g,16mg,38.00 mg,10.5 mg,11.00 mcg,3.00 mcg,0.723 mg,0.198 mg,0.061 mg,0.044 mg,2182.00 IU,110.00 mcg,495.00 mcg,1060.00 mcg,0.00 mcg,40.00 mcg,0,0.02 mcg,0.064 mg,0.1 mg,3.00 IU,0.21 mg,0.21 mg,1.9 mcg,27.00 mg,0.070 mg,0.64 mg,14.00 mg,0.160 mg,46.00 mg,139.00 mg,3.7 mcg,0.55 mg,2.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.08 g,2.1 g,2.50 g,0.40 g,0,0.36 g,0.00 g,0.08 g,1.61 g,2.06 g,0.595 g,0.854 g,0.461 g,16.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,85.64 g
3046,"Cookies, chocolate-coated, graham crackers",100 g,500,26g,17g,1mg,265.00 mg,22.3 mg,50.00 mcg,38.00 mcg,1.700 mg,0.377 mg,0.150 mg,0.270 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.10 mcg,0.064 mg,0.1 mg,1.00 IU,0.99 mg,0.99 mg,6.4 mcg,46.00 mg,0.194 mg,2.00 mg,16.00 mg,0.464 mg,87.00 mg,267.00 mg,11.1 mcg,0.20 mg,4.00 g,0.134 g,0.154 g,0.220 g,0.071 g,1.058 g,0.131 g,0.079 g,0,0.142 g,0.264 g,0.131 g,0.063 g,0.178 g,0.362 g,0.182 g,0.126 g,0.049 g,0.118 g,0.170 g,66.78 g,2.2 g,37.30 g,0,0,0,0,0,0,25.80 g,17.200 g,2.700 g,4.900 g,1.00 mg,0.0 g,1.42 g,3.00 mg,88.00 mg,2.00 g
3047,"Deer (venison), raw (Alaska Native), sitka",100 g,116,2.7g,0.6g,18mg,0,0,0,0,6.600 mg,0,0.360 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,2.90 mg,0,0,0,0,0,0,21.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,2.66 g,0.630 g,0.340 g,0.350 g,18.00 mg,0,0.64 g,0,0,75.00 g
3048,"Crackers, without salt, plain, melba toast",100 g,390,3.2g,0.4g,0,19.00 mg,0,124.00 mcg,98.00 mcg,4.113 mg,0.693 mg,0.273 mg,0.413 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.098 mg,0.0 mg,0,0,0,0,93.00 mg,0.289 mg,3.70 mg,59.00 mg,1.130 mg,196.00 mg,202.00 mg,0,2.01 mg,12.10 g,0.395 g,0.435 g,0.532 g,0.265 g,4.086 g,0.424 g,0.261 g,0,0.462 g,0.844 g,0.280 g,0.214 g,0.596 g,1.366 g,0.586 g,0.342 g,0.140 g,0.339 g,0.520 g,76.60 g,6.3 g,0,0,0,0,0,0,0,3.20 g,0.445 g,0.782 g,1.282 g,0.00 mg,0.0 g,3.00 g,0,0,5.10 g
3049,"Nuts, lightly salted, oil roasted, almonds",100 g,607,55g,4.2g,0,143.00 mg,52.1 mg,27.00 mcg,0,3.665 mg,0.229 mg,0.781 mg,0.092 mg,1.00 IU,0,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.118 mg,0.0 mg,0,25.97 mg,25.97 mg,0.0 mcg,291.00 mg,0.955 mg,3.68 mg,274.00 mg,2.460 mg,466.00 mg,699.00 mg,4.1 mcg,3.07 mg,21.23 g,0.999 g,2.463 g,2.729 g,0.282 g,5.165 g,1.466 g,0.592 g,0,0.691 g,1.467 g,0.600 g,0.188 g,1.146 g,0.967 g,1.004 g,0.677 g,0.192 g,0.529 g,0.798 g,17.68 g,10.5 g,4.55 g,0.00 g,0,0.04 g,0.00 g,0.14 g,4.38 g,55.17 g,4.207 g,34.794 g,13.520 g,0.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,2.80 g
3050,"Fish, dry heat, cooked, mixed species, roe",100 g,204,8.2g,1.9g,479mg,117.00 mg,0,92.00 mcg,0.00 mcg,2.192 mg,1.154 mg,0.949 mg,0.277 mg,303.00 IU,91.00 mcg,0,0,0,0,0,11.54 mcg,0.185 mg,16.4 mg,0,0,0,0,28.00 mg,0.128 mg,0.77 mg,26.00 mg,0.013 mg,515.00 mg,283.00 mg,51.7 mcg,1.28 mg,28.62 g,1.831 g,1.639 g,2.294 g,0.499 g,3.425 g,0.833 g,0.778 g,0,1.465 g,2.509 g,2.179 g,0.710 g,1.401 g,1.525 g,1.250 g,1.305 g,0.375 g,1.438 g,1.676 g,1.92 g,0.0 g,0,0,0,0,0,0,0,8.23 g,1.866 g,2.129 g,3.404 g,479.00 mg,0,1.76 g,0,0,58.63 g
3051,"Babyfood, with calcium, fruit punch, juice",100 g,52,0.1g,,0,4.00 mg,2.2 mg,1.00 mcg,0.00 mcg,0.100 mg,0.056 mg,0.020 mg,0.010 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,21.00 mcg,0,0.00 mcg,0.050 mg,21.2 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,64.00 mg,0.020 mg,0.30 mg,7.00 mg,0.090 mg,11.00 mg,86.00 mg,0.1 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,0.4 g,10.60 g,0,0,0,0,0,0,0.10 g,0.020 g,0.004 g,0.029 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,86.50 g
3052,"McDONALD'S, Southern Style Chicken Biscuit",100 g,304,15g,5.7g,0,868.00 mg,0,64.00 mcg,0,4.715 mg,0,0.275 mg,0.250 mg,0,0,0,0,0,0,0,0.12 mcg,0.207 mg,0.7 mg,0,0,0,0,44.00 mg,0.060 mg,1.76 mg,18.00 mg,0.241 mg,355.00 mg,206.00 mg,10.1 mcg,0.49 mg,11.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.56 g,1.4 g,2.62 g,0.00 g,0.00 g,0.00 g,0.66 g,0.12 g,1.84 g,14.93 g,5.712 g,5.455 g,3.308 g,0,0,3.17 g,0,0,39.40 g
3053,"KEEBLER, Shortbread Pie Crust, READY CRUST",100 g,502,23g,5.1g,0,430.00 mg,0,75.00 mcg,0,2.600 mg,0,0.220 mg,0.300 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.30 mg,0.00 mg,0,89.00 mg,8.00 mg,0,0,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.10 g,1.3 g,26.60 g,0,0,0,0,0,0,23.10 g,5.100 g,6.900 g,0.500 g,0.00 mg,0,0,0,0,2.00 g
3054,"Babyfood, strained, green beans and turkey",100 g,51,1.5g,0.5g,11mg,11.00 mg,0,29.00 mcg,0.00 mcg,1.140 mg,0,0.110 mg,0.030 mg,629.00 IU,31.00 mcg,0.00 mcg,377.00 mcg,0.00 mcg,637.00 mcg,0,0.25 mcg,0.080 mg,2.2 mg,0,0.45 mg,0.45 mg,14.8 mcg,31.00 mg,0.048 mg,0.70 mg,22.00 mg,0,56.00 mg,188.00 mg,3.2 mcg,0.60 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.35 g,1.4 g,1.39 g,0,0,0,0,0,0,1.50 g,0.500 g,0.270 g,0.420 g,11.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,87.50 g
3055,"Babyfood, instant, dry, brown rice, cereal",100 g,406,3g,0.6g,0,12.00 mg,33.4 mg,15.00 mcg,0.00 mcg,16.000 mg,0,0.170 mg,0.930 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.980 mg,0.0 mg,0.00 IU,0.65 mg,0.65 mg,0.7 mcg,55.00 mg,0.368 mg,47.60 mg,28.00 mg,0,272.00 mg,386.00 mg,23.4 mcg,0.00 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.98 g,6.5 g,0.72 g,0,0,0,0,0,0,3.00 g,0.610 g,1.085 g,1.072 g,0.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,1.00 g
3056,"Rice, unenriched, raw, medium-grain, white",100 g,360,0.6g,0.2g,0,1.00 mg,0,9.00 mcg,0.00 mcg,1.600 mg,1.342 mg,0.048 mg,0.070 mg,0,0,0,0,0,0,0,0.00 mcg,0.145 mg,0.0 mg,0.00 IU,0,0,0,9.00 mg,0.110 mg,0.80 mg,35.00 mg,1.100 mg,108.00 mg,86.00 mg,0,1.16 mg,6.61 g,0.383 g,0.551 g,0.621 g,0.135 g,1.288 g,0.301 g,0.155 g,0,0.285 g,0.546 g,0.239 g,0.155 g,0.353 g,0.311 g,0.347 g,0.236 g,0.077 g,0.221 g,0.403 g,79.34 g,0,0,0,0,0,0,0,0,0.58 g,0.158 g,0.181 g,0.155 g,0.00 mg,0,0.58 g,0,0,12.89 g
3057,"Pasta, cooked, spinach, fresh-refrigerated",100 g,130,0.9g,0.2g,33mg,6.00 mg,0,64.00 mcg,46.00 mcg,1.011 mg,0.232 mg,0.134 mg,0.178 mg,103.00 IU,10.00 mcg,0,0,0,0,0,0.14 mcg,0.113 mg,0.0 mg,0,0,0,0,18.00 mg,0.080 mg,1.11 mg,24.00 mg,0.316 mg,57.00 mg,37.00 mg,0,0.63 mg,5.06 g,0.179 g,0.216 g,0.270 g,0.134 g,1.550 g,0.166 g,0.107 g,0,0.219 g,0.365 g,0.151 g,0.093 g,0.252 g,0.474 g,0.259 g,0.158 g,0.067 g,0.149 g,0.245 g,25.04 g,0,0,0,0,0,0,0,0,0.94 g,0.217 g,0.296 g,0.210 g,33.00 mg,0,0.37 g,0,0,68.58 g
3058,"Restaurant, general tso's chicken, Chinese",100 g,295,16g,2.8g,53mg,435.00 mg,41.5 mg,11.00 mcg,5.00 mcg,2.853 mg,0.617 mg,0.118 mg,0.027 mg,94.00 IU,11.00 mcg,2.00 mcg,37.00 mcg,9.00 mcg,99.00 mcg,0,0.22 mcg,0.202 mg,1.6 mg,6.00 IU,1.21 mg,1.21 mg,38.2 mcg,12.00 mg,0.046 mg,1.16 mg,18.00 mg,0.075 mg,127.00 mg,201.00 mg,14.4 mcg,1.30 mg,12.90 g,0.752 g,0.688 g,1.202 g,0.144 g,2.399 g,0.606 g,0.333 g,0,0.564 g,1.026 g,1.089 g,0.332 g,0.563 g,0.493 g,0.529 g,0.552 g,0.142 g,0.389 g,0.607 g,23.99 g,0.9 g,11.60 g,0.51 g,0.00 g,0.62 g,0.00 g,0.00 g,10.46 g,16.36 g,2.760 g,3.879 g,7.501 g,53.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,45.15 g
3059,"Chicken, raw, meat only, cornish game hens",100 g,116,3.3g,0.9g,91mg,68.00 mg,0,3.00 mcg,0.00 mcg,6.744 mg,0.636 mg,0.216 mg,0.092 mg,75.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.385 mg,0.6 mg,0,0.21 mg,0.21 mg,2.4 mcg,12.00 mg,0.053 mg,0.74 mg,21.00 mg,0.017 mg,160.00 mg,269.00 mg,15.8 mcg,1.31 mg,20.04 g,1.093 g,1.209 g,1.786 g,0.256 g,3.001 g,0.984 g,0.622 g,0,1.058 g,1.504 g,1.702 g,0.555 g,0.795 g,0.824 g,0.689 g,0.846 g,0.234 g,0.676 g,0.994 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.33 g,0.850 g,1.070 g,0.810 g,91.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,75.84 g
3060,"WENDY'S, Homestyle Chicken Fillet Sandwich",100 g,214,8.1g,1.6g,31mg,401.00 mg,0,0,0,3.300 mg,0.526 mg,0.130 mg,0.295 mg,0,0,0,0,0,0,0,0.33 mcg,0.189 mg,0.3 mg,0,0,0,10.7 mcg,23.00 mg,0.135 mg,1.50 mg,24.00 mg,0.230 mg,161.00 mg,228.00 mg,24.4 mcg,0.61 mg,13.78 g,0.650 g,0.650 g,1.060 g,0.180 g,2.360 g,0.520 g,0.380 g,0,0.540 g,0.930 g,0.830 g,0.290 g,0.510 g,0.680 g,0.530 g,0.500 g,0.150 g,0.270 g,0.590 g,21.55 g,1.3 g,0,1.14 g,0,0.87 g,0.00 g,0.15 g,0.00 g,8.10 g,1.618 g,2.921 g,3.086 g,31.00 mg,0,1.63 g,0,0,54.94 g
3061,"Nuts, coconut water (liquid from coconuts)",100 g,19,0.2g,0.2g,0,105.00 mg,1.1 mg,3.00 mcg,0.00 mcg,0.080 mg,0.043 mg,0.057 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.032 mg,2.4 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,24.00 mg,0.040 mg,0.29 mg,25.00 mg,0.142 mg,20.00 mg,250.00 mg,1.0 mcg,0.10 mg,0.72 g,0.037 g,0.118 g,0.070 g,0.014 g,0.165 g,0.034 g,0.017 g,0,0.028 g,0.053 g,0.032 g,0.013 g,0.037 g,0.030 g,0.037 g,0.026 g,0.008 g,0.022 g,0.044 g,3.71 g,1.1 g,2.61 g,0,0,0,0,0,0,0.20 g,0.176 g,0.008 g,0.002 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,94.99 g
3062,"Soup, prepared with water, mix, dry, onion",100 g,12,0g,,0,346.00 mg,1.2 mg,0.00 mcg,0.00 mcg,0.063 mg,0.036 mg,0.012 mg,0.012 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.025 mg,0.1 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,9.00 mg,0.025 mg,0.05 mg,4.00 mg,0.029 mg,9.00 mg,31.00 mg,0.2 mcg,0.05 mg,0.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.77 g,0.3 g,0.20 g,0,0,0,0,0,0,0.01 g,0.004 g,0.003 g,0.007 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,95.80 g
3063,"Babyfood, strained, peach cobbler, dessert",100 g,65,0g,,0,7.00 mg,1.1 mg,2.00 mcg,0.00 mcg,0.259 mg,0,0.014 mg,0.009 mg,138.00 IU,7.00 mcg,0.00 mcg,69.00 mcg,28.00 mcg,39.00 mcg,0,0.00 mcg,0.007 mg,20.5 mg,0.00 IU,0.31 mg,0.31 mg,1.1 mcg,4.00 mg,0.190 mg,0.10 mg,2.00 mg,0,5.00 mg,54.00 mg,1.0 mcg,0.30 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.80 g,0.7 g,10.62 g,0.65 g,0.03 g,0.83 g,0.00 g,0.04 g,2.02 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,81.80 g
3064,"Bread, toasted, (includes gluten), protein",100 g,270,2.4g,0.4g,0,444.00 mg,20.3 mg,99.00 mcg,72.00 mcg,4.241 mg,0.300 mg,0.389 mg,0.317 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,73.00 mcg,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,1.3 mcg,136.00 mg,0.205 mg,4.56 mg,56.00 mg,0.803 mg,189.00 mg,346.00 mg,36.2 mcg,1.17 mg,13.20 g,0.455 g,0.602 g,0.806 g,0.272 g,4.054 g,0.488 g,0.297 g,0,0.518 g,0.943 g,0.409 g,0.218 g,0.655 g,1.343 g,0.664 g,0.402 g,0.163 g,0.397 g,0.569 g,48.10 g,3.3 g,1.44 g,0,0,0,0,0,0,2.40 g,0.364 g,0.201 g,1.109 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,34.00 g
3065,"Rice, UNCLE BENS, cooked, parboiled, brown",100 g,147,0.9g,0.2g,0,4.00 mg,4.4 mg,4.00 mcg,0,1.903 mg,0.275 mg,0.070 mg,0.097 mg,0,0,0,0,0,0,0,0,0.110 mg,0,0,0.00 mg,0.00 mg,0.4 mcg,3.00 mg,0.129 mg,0.53 mg,39.00 mg,1.140 mg,96.00 mg,61.00 mg,9.4 mcg,0.77 mg,3.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.33 g,1.7 g,0.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.15 g,0.85 g,0.213 g,0.300 g,0.269 g,0,0,0.35 g,0,0,64.38 g
3066,"Soymilk, unfortified, original and vanilla",100 g,54,1.8g,0.2g,0,51.00 mg,23.6 mg,18.00 mcg,0.00 mcg,0.513 mg,0.373 mg,0.069 mg,0.060 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.077 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,3.0 mcg,25.00 mg,0.128 mg,0.64 mg,25.00 mg,0.223 mg,52.00 mg,118.00 mg,4.8 mcg,0.12 mg,3.27 g,0.104 g,0.187 g,0.288 g,0.000 g,0.487 g,0.103 g,0.061 g,0,0.114 g,0.186 g,0.131 g,0.027 g,0.113 g,0.147 g,0.140 g,0.108 g,0.038 g,0.089 g,0.117 g,6.28 g,0.6 g,3.99 g,0,0,0,0,0,0,1.75 g,0.205 g,0.401 g,0.961 g,0.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,88.05 g
3067,"OSCAR MAYER, Chicken Breast (honey glazed)",100 g,109,1.5g,0.4g,53mg,1438.00 mg,0,4.00 mcg,0.00 mcg,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,10.00 mg,0.170 mg,1.13 mg,36.00 mg,0,289.00 mg,329.00 mg,0,0.70 mg,19.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,0.0 g,4.30 g,0,0,0,0,0,0,1.50 g,0.394 g,0.564 g,0.218 g,53.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,70.40 g
3068,"PEPPERIDGE FARM, Farmhouse Sourdough Bread",100 g,269,3.5g,0.9g,1mg,491.00 mg,0,0,0,3.840 mg,0,0.350 mg,0.300 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,51.00 mg,0,2.84 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.30 g,1.6 g,4.70 g,0,0,0,0,0,0,3.53 g,0.880 g,0.720 g,1.700 g,1.00 mg,0,1.86 g,0,0,35.30 g
3069,"Breakfast bar, corn flake crust with fruit",100 g,377,7.5g,1.5g,0,297.00 mg,34.3 mg,108.00 mcg,95.00 mcg,13.500 mg,0.000 mg,1.100 mg,1.000 mg,2027.00 IU,608.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,40.00 mcg,0,0.00 mcg,1.400 mg,0.0 mg,0.00 IU,0.76 mg,0.76 mg,13.8 mcg,41.00 mg,0.100 mg,4.86 mg,27.00 mg,0,103.00 mg,197.00 mg,15.0 mcg,4.10 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.90 g,2.1 g,35.10 g,0,0,0,0,0,0,7.50 g,1.500 g,5.000 g,0.900 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,14.50 g
3070,"Snacks, salted, wheat-based, sesame sticks",100 g,541,37g,6.5g,0,1488.00 mg,17.0 mg,22.00 mcg,0.00 mcg,1.552 mg,0.234 mg,0.063 mg,0.123 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.086 mg,0.0 mg,0.00 IU,3.85 mg,3.85 mg,8.0 mcg,170.00 mg,0.406 mg,0.74 mg,45.00 mg,0.904 mg,138.00 mg,177.00 mg,17.1 mcg,1.17 mg,10.90 g,0.389 g,0.650 g,0.716 g,0.201 g,3.089 g,0.436 g,0.259 g,0,0.420 g,0.767 g,0.359 g,0.192 g,0.545 g,0.994 g,0.545 g,0.330 g,0.144 g,0.353 g,0.468 g,46.50 g,2.8 g,0.19 g,0,0,0,0,0,0,36.70 g,6.480 g,10.910 g,17.420 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,2.00 g
3071,"Cereals ready-to-eat, KASHI Honey Sunshine",100 g,332,4.1g,0.6g,0,446.00 mg,15.5 mg,15.00 mcg,0.00 mcg,3.200 mg,0,0.150 mg,0.310 mg,113.00 IU,6.00 mcg,33.00 mcg,51.00 mcg,0.00 mcg,512.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,44.22 mg,44.22 mg,2.4 mcg,29.00 mg,0.201 mg,3.00 mg,79.00 mg,0,171.00 mg,269.00 mg,19.2 mcg,1.39 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 g,17.9 g,20.29 g,0,0,0,0,0,0,4.09 g,0.600 g,1.100 g,1.500 g,0.00 mg,0.0 g,3.59 g,0.00 mg,0.00 mg,2.50 g
3072,"Snacks, chocolate chip, hard, granola bars",100 g,438,16g,11g,0,344.00 mg,0,13.00 mcg,0.00 mcg,0.555 mg,0.506 mg,0.100 mg,0.180 mg,42.00 IU,2.00 mcg,0,0,0,0,0,0.01 mcg,0.058 mg,0.1 mg,0,0,0,0,77.00 mg,0.261 mg,3.05 mg,72.00 mg,1.507 mg,204.00 mg,251.00 mg,12.5 mcg,1.93 mg,7.30 g,0.356 g,0.517 g,0.648 g,0.222 g,1.494 g,0.380 g,0.164 g,0,0.274 g,0.552 g,0.311 g,0.134 g,0.368 g,0.395 g,0.359 g,0.211 g,0.134 g,0.274 g,0.396 g,72.10 g,4.4 g,0,0,0,0,0,0,0,16.30 g,11.410 g,2.630 g,1.270 g,0.00 mg,0,1.80 g,0,0,2.40 g
3073,"Chicken, simmered, cooked, giblets, capons",100 g,164,5.4g,1.8g,434mg,55.00 mg,0,414.00 mcg,0.00 mcg,4.120 mg,3.296 mg,1.061 mg,0.095 mg,13266.00 IU,3984.00 mcg,0,0,0,0,0,1.14 mcg,0.380 mg,9.0 mg,0,0,0,0,13.00 mg,0.294 mg,6.80 mg,20.00 mg,0.192 mg,235.00 mg,153.00 mg,95.0 mcg,4.67 mg,26.39 g,1.339 g,1.738 g,2.480 g,0.352 g,3.907 g,1.467 g,0.631 g,0,1.339 g,2.158 g,1.942 g,0.654 g,1.215 g,1.338 g,1.150 g,1.193 g,0.313 g,0.878 g,1.453 g,0.76 g,0.0 g,0,0,0,0,0,0,0,5.40 g,1.770 g,1.370 g,1.130 g,434.00 mg,0,0.91 g,0,0,66.54 g
3074,"Soup, condensed, canned, chicken vegetable",100 g,61,2.3g,0.7g,7mg,706.00 mg,8.9 mg,4.00 mcg,0.00 mcg,1.004 mg,0.140 mg,0.046 mg,0.036 mg,2136.00 IU,109.00 mcg,466.00 mcg,1042.00 mcg,3.00 mcg,73.00 mcg,0,0.10 mcg,0.039 mg,0.8 mg,0.00 IU,0.25 mg,0.25 mg,3.3 mcg,14.00 mg,0.099 mg,0.71 mg,5.00 mg,0.300 mg,33.00 mg,126.00 mg,4.5 mcg,0.30 mg,2.94 g,0.168 g,0.138 g,0.248 g,0.020 g,0.741 g,0.185 g,0.065 g,0,0.111 g,0.188 g,0.181 g,0.050 g,0.108 g,0.169 g,0.101 g,0.092 g,0.025 g,0.077 g,0.130 g,7.01 g,0.7 g,1.26 g,0,0,0,0,0,0,2.32 g,0.690 g,1.040 g,0.490 g,7.00 mg,0.0 g,2.22 g,0.00 mg,0.00 mg,85.52 g
3075,"Soup, condensed, canned, chicken with rice",100 g,68,1.6g,0.4g,4mg,645.00 mg,9.8 mg,1.00 mcg,0.00 mcg,0.918 mg,0.140 mg,0.020 mg,0.014 mg,498.00 IU,25.00 mcg,84.00 mcg,257.00 mcg,0.00 mcg,6.00 mcg,0,0.13 mcg,0.020 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,41.00 mg,0.096 mg,0.25 mg,10.00 mg,0.300 mg,42.00 mg,34.00 mg,4.1 mcg,0.18 mg,1.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.57 g,0.9 g,0.23 g,0,0,0,0,0,0,1.56 g,0.370 g,0.740 g,0.340 g,4.00 mg,0.0 g,1.88 g,0.00 mg,0.00 mg,83.15 g
3076,"Tortilla chips, baked without fat, low fat",100 g,415,5.7g,0.9g,0,517.00 mg,21.9 mg,16.00 mcg,0.00 mcg,0.420 mg,0,0.280 mg,0.220 mg,104.00 IU,5.00 mcg,30.00 mcg,47.00 mcg,1.00 mcg,652.00 mcg,0,0.00 mcg,0.180 mg,0.2 mg,0.00 IU,0.77 mg,0.77 mg,0.2 mcg,159.00 mg,0.110 mg,1.60 mg,97.00 mg,0,318.00 mg,272.00 mg,15.7 mcg,1.15 mg,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.00 g,5.3 g,0.67 g,0,0,0,0,0,0,5.70 g,0.850 g,1.660 g,2.870 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,1.70 g
3077,"Beef, raw, 70% lean meat / 30% fat, ground",100 g,332,30g,12g,78mg,66.00 mg,46.8 mg,9.00 mcg,0.00 mcg,3.382 mg,0.395 mg,0.151 mg,0.044 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.278 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,2.9 mcg,24.00 mg,0.050 mg,1.64 mg,14.00 mg,0.009 mg,132.00 mg,218.00 mg,13.5 mcg,3.57 mg,14.35 g,0.898 g,0.933 g,1.291 g,0.148 g,2.150 g,0.973 g,0.466 g,0.272 g,0.634 g,1.118 g,1.188 g,0.369 g,0.559 g,0.731 g,0.574 g,0.555 g,0.073 g,0.441 g,0.705 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,30.00 g,11.754 g,14.171 g,0.697 g,78.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,54.30 g
3078,"Pie, commercially prepared, lemon meringue",100 g,268,8.7g,1.8g,45mg,172.00 mg,6.2 mg,24.00 mcg,16.00 mcg,0.649 mg,0.793 mg,0.209 mg,0.062 mg,173.00 IU,51.00 mcg,0.00 mcg,1.00 mcg,3.00 mcg,9.00 mcg,0,0.17 mcg,0.030 mg,3.2 mg,7.00 IU,1.06 mg,1.06 mg,2.1 mcg,56.00 mg,0.001 mg,0.61 mg,15.00 mg,0.060 mg,105.00 mg,89.00 mg,3.0 mcg,0.49 mg,1.50 g,0.061 g,0.081 g,0.106 g,0.029 g,0.342 g,0.048 g,0.034 g,0,0.066 g,0.116 g,0.084 g,0.030 g,0.066 g,0.116 g,0.101 g,0.060 g,0.019 g,0.054 g,0.074 g,47.20 g,1.2 g,23.86 g,0,0,0,0,0,0,8.70 g,1.766 g,2.685 g,3.648 g,45.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,41.70 g
3079,"Soup, condensed, canned, cream of mushroom",100 g,79,5.3g,1g,0,691.00 mg,9.7 mg,2.00 mcg,0.00 mcg,0.345 mg,0.148 mg,0.016 mg,0.012 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,9.00 IU,0.50 mg,0.50 mg,19.6 mcg,12.00 mg,0.022 mg,0.18 mg,3.00 mg,0.037 mg,24.00 mg,64.00 mg,2.9 mcg,0.11 mg,1.35 g,0.039 g,0.049 g,0.078 g,0.010 g,0.516 g,0.029 g,0.019 g,0.000 g,0.019 g,0.058 g,0.029 g,0.019 g,0.039 g,0.058 g,0.049 g,0.029 g,0.010 g,0.029 g,0.029 g,6.80 g,0.7 g,0.40 g,0.00 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,5.30 g,0.964 g,1.219 g,2.901 g,0.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,84.70 g
3080,"CAMPBELL'S Low Sodium Soups, Chicken Broth",100 g,10,0.3g,0.2g,2mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.34 g,0.0 g,0.34 g,0,0,0,0,0,0,0.34 g,0.168 g,0.000 g,0.000 g,2.00 mg,0,0.46 g,0,0,98.20 g
3081,"Cereals ready-to-eat, KASHI GOLEAN CRUNCH!",100 g,367,5.9g,0.8g,0,186.00 mg,20.2 mg,57.00 mcg,0.00 mcg,0.500 mg,0,0.020 mg,0.070 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,73.00 mcg,0,0.00 mcg,0.020 mg,1.0 mg,0.00 IU,1.33 mg,1.33 mg,3.7 mcg,59.00 mg,1.111 mg,2.79 mg,82.00 mg,0,251.00 mg,613.00 mg,17.1 mcg,0.40 mg,16.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.40 g,14.5 g,24.00 g,0,0,0,0,0,0,5.90 g,0.800 g,2.400 g,2.090 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,3.50 g
3082,"Mollusks, moist heat, cooked, blue, mussel",100 g,172,4.5g,0.9g,56mg,369.00 mg,0,76.00 mcg,0.00 mcg,3.000 mg,0.950 mg,0.420 mg,0.300 mg,304.00 IU,91.00 mcg,0,0,0,0,0,24.00 mcg,0.100 mg,13.6 mg,0,0,0,0,33.00 mg,0.149 mg,6.72 mg,37.00 mg,6.800 mg,285.00 mg,268.00 mg,89.6 mcg,2.67 mg,23.80 g,1.440 g,1.737 g,2.297 g,0.312 g,3.238 g,1.489 g,0.457 g,0,1.036 g,1.676 g,1.779 g,0.537 g,0.853 g,0.971 g,1.067 g,1.025 g,0.267 g,0.762 g,1.040 g,7.39 g,0.0 g,0,0,0,0,0,0,0,4.48 g,0.850 g,1.014 g,1.212 g,56.00 mg,0,3.18 g,0,0,61.15 g
3083,"ARCHWAY Home Style Cookies, Oatmeal Raisin",100 g,406,12g,2.8g,8mg,339.00 mg,0,47.00 mcg,0,1.690 mg,0,0.160 mg,0.280 mg,15.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,38.00 mg,0,2.40 mg,0,0,0,285.00 mg,0,0,5.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.27 g,2.7 g,39.55 g,0,0,0,0,0,0,12.08 g,2.750 g,4.850 g,1.160 g,8.00 mg,0,1.95 g,0,0,11.53 g
3084,"Pancakes, incomplete, dry mix, whole wheat",100 g,350,1.3g,,0,1632.00 mg,18.8 mg,84.00 mcg,59.00 mcg,7.895 mg,0,0.895 mg,0.395 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,108.00 mcg,0,0.00 mcg,0.114 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,1.1 mcg,158.00 mg,0.284 mg,7.11 mg,84.00 mg,0,789.00 mg,368.00 mg,19.0 mcg,1.64 mg,10.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.11 g,7.9 g,10.53 g,0,0,0,0,0,0,1.32 g,0.000 g,0.057 g,0.259 g,0.00 mg,0.0 g,3.55 g,0.00 mg,0.00 mg,10.50 g
3085,"Chiton, gumboots (Alaska Native), leathery",100 g,83,1.6g,,0,0,0,0,0,4.200 mg,0,0.340 mg,0.050 mg,1650.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,121.00 mg,0,16.00 mg,0,0,0,0,0,0,17.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,1.60 g,0,0,0,0,0,2.70 g,0,0,78.60 g
3086,"Yogurt, CHOBANI, strawberry, nonfat, Greek",100 g,80,0.1g,0.1g,0,33.00 mg,0,0,0,0.213 mg,0.335 mg,0.280 mg,0.031 mg,0,0,0,0,0,0,0,0.45 mcg,0.050 mg,0.3 mg,0,0,0,0,99.00 mg,0.019 mg,0.12 mg,10.00 mg,0.033 mg,112.00 mg,124.00 mg,9.5 mcg,0.44 mg,8.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.62 g,0.7 g,10.86 g,0.74 g,0.55 g,0.77 g,2.50 g,0.00 g,6.29 g,0.12 g,0.103 g,0.024 g,0.010 g,0,0,0.60 g,0,0,79.62 g
3087,"Fast foods, sausage, griddle cake sandwich",100 g,318,18g,5.4g,24mg,737.00 mg,30.7 mg,74.00 mcg,37.00 mcg,3.082 mg,0.384 mg,0.156 mg,0.209 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,28.00 mcg,0,0.27 mcg,0.108 mg,0.0 mg,9.00 IU,0.00 mg,0.00 mg,1.0 mcg,63.00 mg,0.079 mg,1.42 mg,14.00 mg,0.198 mg,316.00 mg,145.00 mg,15.2 mcg,0.76 mg,8.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.25 g,1.0 g,11.23 g,0.14 g,0.00 g,3.91 g,0.54 g,0.48 g,6.16 g,17.76 g,5.363 g,7.531 g,2.414 g,24.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,40.11 g
3088,"Veal, raw, separable lean and fat, sirloin",100 g,152,7.8g,3.4g,78mg,76.00 mg,82.3 mg,13.00 mcg,0.00 mcg,8.440 mg,1.360 mg,0.300 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.490 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,4.6 mcg,11.00 mg,0.110 mg,0.78 mg,24.00 mg,0.027 mg,209.00 mg,329.00 mg,8.5 mcg,2.55 mg,19.07 g,1.134 g,1.121 g,1.645 g,0.215 g,3.016 g,0.980 g,0.692 g,0,0.939 g,1.517 g,1.571 g,0.445 g,0.769 g,0.796 g,0.715 g,0.833 g,0.193 g,0.608 g,1.054 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.81 g,3.350 g,3.040 g,0.510 g,78.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.85 g
3089,"Whale, dried (Alaska Native), meat, beluga",100 g,327,5.3g,1.2g,122mg,220.00 mg,131.7 mg,10.00 mcg,0.00 mcg,15.200 mg,1.680 mg,0.519 mg,0.039 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.31 mcg,0.131 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,22.00 mg,0.320 mg,72.35 mg,63.00 mg,0.130 mg,549.00 mg,800.00 mg,103.0 mcg,7.80 mg,69.86 g,4.268 g,3.838 g,5.841 g,0.419 g,9.595 g,4.079 g,2.999 g,0,2.684 g,5.778 g,6.313 g,1.353 g,2.947 g,3.481 g,2.422 g,2.726 g,0.797 g,1.887 g,2.810 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.34 g,1.204 g,3.345 g,0.319 g,122.00 mg,0.0 g,2.69 g,0.00 mg,0.00 mg,22.39 g
3090,"Beverages, chocolate malt powder, OVALTINE",100 g,372,0g,,0,636.00 mg,0.0 mg,0.00 mcg,0.00 mcg,18.182 mg,0.000 mg,0.000 mg,1.364 mg,4545.00 IU,1365.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.818 mg,54.5 mg,364.00 IU,12.27 mg,12.27 mg,0.0 mcg,909.00 mg,1.818 mg,16.36 mg,218.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,13.64 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,92.96 g,0.0 g,72.73 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.76 g,0.00 mg,0.00 mg,1.28 g
3091,"Snacks, multigrain, brown rice, rice cakes",100 g,387,3.5g,0.6g,0,252.00 mg,0,20.00 mcg,0.00 mcg,6.602 mg,1.002 mg,0.184 mg,0.067 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.137 mg,0.0 mg,0,0,0,0,21.00 mg,0.427 mg,1.96 mg,137.00 mg,5.220 mg,370.00 mg,294.00 mg,0,2.53 mg,8.50 g,0.484 g,0.624 g,0.771 g,0.107 g,1.714 g,0.409 g,0.208 g,0,0.351 g,0.682 g,0.313 g,0.182 g,0.424 g,0.409 g,0.427 g,0.303 g,0.107 g,0.299 g,0.481 g,80.10 g,3.0 g,0,0,0,0,0,0,0,3.50 g,0.560 g,1.160 g,1.440 g,0.00 mg,0,1.60 g,0,0,6.30 g
3092,"McDONALD'S, Egg & Cheese McGRIDDLES, Bacon",100 g,272,13g,4.2g,147mg,673.00 mg,0,0,0,1.319 mg,0,0.300 mg,0.126 mg,313.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,109.00 mg,0,1.65 mg,0,0,0,0,0,0,12.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.19 g,0.8 g,9.56 g,0.11 g,0.00 g,3.13 g,0.73 g,0.38 g,5.22 g,13.19 g,4.201 g,4.686 g,1.775 g,147.00 mg,0,2.73 g,0,0,45.85 g
3093,"Snacks, plain, cones, extruded, corn-based",100 g,510,27g,23g,0,1022.00 mg,0,3.00 mcg,0.00 mcg,1.410 mg,0.225 mg,0.240 mg,0.320 mg,318.00 IU,16.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,0.0 mg,0,0,0,0,3.00 mg,0.040 mg,2.54 mg,11.00 mg,0.087 mg,44.00 mg,81.00 mg,3.8 mcg,0.21 mg,5.80 g,0.437 g,0.290 g,0.406 g,0.105 g,1.094 g,0.239 g,0.178 g,0,0.209 g,0.715 g,0.164 g,0.122 g,0.286 g,0.508 g,0.277 g,0.219 g,0.041 g,0.237 g,0.295 g,62.90 g,1.1 g,0,0,0,0,0,0,0,26.90 g,22.750 g,1.700 g,0.780 g,0.00 mg,0,2.30 g,0,0,2.00 g
3094,"Snacks, onion-flavor, extruded, corn-based",100 g,499,23g,4.3g,0,950.00 mg,21.3 mg,110.00 mcg,94.00 mcg,3.180 mg,0.262 mg,0.310 mg,0.220 mg,120.00 IU,8.00 mcg,33.00 mcg,51.00 mcg,0.00 mcg,879.00 mcg,0,0.00 mcg,0.148 mg,1.8 mg,0.00 IU,2.69 mg,2.69 mg,5.1 mcg,29.00 mg,0.118 mg,3.72 mg,28.00 mg,0.202 mg,72.00 mg,143.00 mg,10.6 mcg,0.33 mg,7.70 g,0.548 g,0.402 g,0.570 g,0.134 g,1.445 g,0.314 g,0.232 g,0,0.284 g,0.906 g,0.241 g,0.154 g,0.378 g,0.646 g,0.369 g,0.288 g,0.059 g,0.310 g,0.386 g,65.10 g,3.9 g,4.83 g,0,0,0,0,0,0,22.60 g,4.340 g,13.360 g,3.140 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.00 g
3095,"Snacks, plain, chips, extruded, corn-based",100 g,538,33g,4.3g,0,514.00 mg,12.1 mg,8.00 mcg,0.00 mcg,0.842 mg,0.190 mg,0.078 mg,0.047 mg,69.00 IU,3.00 mcg,2.00 mcg,20.00 mcg,41.00 mcg,527.00 mcg,0,0.00 mcg,0.167 mg,0.0 mg,0.00 IU,7.23 mg,7.23 mg,6.3 mcg,138.00 mg,0.101 mg,1.20 mg,72.00 mg,0.333 mg,194.00 mg,144.00 mg,7.6 mcg,1.29 mg,6.17 g,0.491 g,0.326 g,0.456 g,0.119 g,1.230 g,0.269 g,0.200 g,0,0.235 g,0.803 g,0.185 g,0.137 g,0.322 g,0.572 g,0.312 g,0.246 g,0.046 g,0.266 g,0.331 g,56.90 g,4.0 g,0.27 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.27 g,33.36 g,4.331 g,9.134 g,16.438 g,0.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,1.07 g
3096,"MURRAY, Old Fashioned Iced Oatmeal Cookies",100 g,459,18g,5.6g,0,589.00 mg,0,81.00 mcg,0,2.700 mg,0,0,0.330 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.50 mg,9.00 mg,0,48.00 mg,64.00 mg,0,0.30 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,1.7 g,32.50 g,0,0,0,0,0,0,17.50 g,5.600 g,4.000 g,6.600 g,0.00 mg,0,0,0,0,4.50 g
3097,"Noodles, Chinese restaurant, crunchy, flat",100 g,521,32g,4.9g,0,378.00 mg,8.1 mg,17.00 mcg,0.00 mcg,2.520 mg,0.354 mg,0.112 mg,0.195 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,54.00 mcg,0,0.00 mcg,0.027 mg,0.0 mg,0.00 IU,3.29 mg,3.29 mg,6.3 mcg,21.00 mg,0.122 mg,1.76 mg,21.00 mg,0.363 mg,87.00 mg,89.00 mg,32.1 mcg,0.63 mg,10.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.90 g,1.9 g,0.25 g,0,0,0,0,0,0,31.72 g,4.931 g,7.617 g,16.949 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,4.93 g
3098,"Onions, with salt, drained, boiled, cooked",100 g,42,0.2g,,0,239.00 mg,6.8 mg,15.00 mcg,0.00 mcg,0.165 mg,0.113 mg,0.023 mg,0.042 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.129 mg,5.2 mg,0.00 IU,0.02 mg,0.02 mg,0.5 mcg,22.00 mg,0.067 mg,0.24 mg,11.00 mg,0.153 mg,35.00 mg,166.00 mg,0.6 mcg,0.21 mg,1.36 g,0.038 g,0.183 g,0.074 g,0.024 g,0.220 g,0.057 g,0.022 g,0,0.048 g,0.048 g,0.065 g,0.011 g,0.035 g,0.042 g,0.040 g,0.033 g,0.020 g,0.034 g,0.031 g,9.56 g,1.4 g,4.73 g,0,0,0,0,0,0,0.19 g,0.031 g,0.027 g,0.073 g,0.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,87.86 g
3099,"Game meat, raw, separable lean only, bison",100 g,109,1.8g,0.7g,62mg,54.00 mg,0,0,0,1.910 mg,0,0.094 mg,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,6.00 mg,0.090 mg,2.60 mg,25.00 mg,0.007 mg,187.00 mg,343.00 mg,27.0 mcg,2.80 mg,21.62 g,1.228 g,1.282 g,1.875 g,0,3.150 g,1.039 g,0.573 g,0,0.911 g,1.679 g,1.686 g,0.513 g,0.809 g,0.863 g,0.823 g,0.890 g,0,0.695 g,0.978 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.84 g,0.690 g,0.720 g,0.190 g,62.00 mg,0,1.20 g,0,0,74.57 g
3100,"Game meat, raw, composite of cuts, beefalo",100 g,143,4.8g,2g,44mg,78.00 mg,0,15.00 mcg,0.00 mcg,4.640 mg,0.550 mg,0.090 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.42 mcg,0,7.0 mg,0,0,0,0,18.00 mg,0,2.32 mg,0,0,224.00 mg,436.00 mg,9.8 mcg,4.86 mg,23.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,4.80 g,2.040 g,2.040 g,0.150 g,44.00 mg,0,0.92 g,0,0,70.89 g
3101,"Seeds, without salt, sunflower seed butter",100 g,617,55g,4.7g,0,3.00 mg,0,237.00 mcg,0.00 mcg,6.747 mg,1.167 mg,0.163 mg,0.053 mg,52.00 IU,0,0,0,0,0,0,0.00 mcg,0.550 mg,2.7 mg,0.00 IU,22.89 mg,22.89 mg,0,64.00 mg,1.597 mg,4.12 mg,311.00 mg,2.073 mg,666.00 mg,576.00 mg,104.4 mcg,4.89 mg,17.28 g,0.865 g,1.753 g,1.848 g,0.268 g,4.273 g,1.123 g,0.492 g,0,0.842 g,1.315 g,0.532 g,0.435 g,0.942 g,0.878 g,0.857 g,0.723 g,0.285 g,0.435 g,1.002 g,23.32 g,5.7 g,10.54 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,10.54 g,55.20 g,4.678 g,39.025 g,9.805 g,0.00 mg,0,3.58 g,0,0,0.62 g
3102,"KEEBLER, Mini, Fudge Stripes, FUDGE SHOPPE",100 g,497,23g,14g,1mg,367.00 mg,0,76.00 mcg,0,2.200 mg,0,0.210 mg,0.360 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.00 mg,12.00 mg,0,75.00 mg,222.00 mg,0,0.20 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.70 g,1.8 g,31.80 g,0,0,0,0,0,0,23.10 g,13.800 g,2.900 g,5.500 g,1.00 mg,0,0,0,0,2.00 g
3103,"Potatoes, with salt, flesh and skin, baked",100 g,93,0.1g,,0,10.00 mg,0,28.00 mcg,0.00 mcg,1.410 mg,0.376 mg,0.048 mg,0.064 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.311 mg,9.6 mg,0.00 IU,0.04 mg,0.04 mg,2.0 mcg,15.00 mg,0.118 mg,1.08 mg,28.00 mg,0.219 mg,70.00 mg,535.00 mg,0.4 mcg,0.36 mg,2.50 g,0.076 g,0.123 g,0.583 g,0.029 g,0.427 g,0.069 g,0.042 g,0,0.080 g,0.119 g,0.130 g,0.038 g,0.099 g,0.076 g,0.091 g,0.081 g,0.025 g,0.058 g,0.125 g,21.15 g,2.2 g,1.18 g,0.34 g,0.00 g,0.44 g,0.00 g,0.00 g,0.40 g,0.13 g,0.034 g,0.003 g,0.057 g,0.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,74.89 g
3104,"Beef, raw, 75% lean meat / 25% fat, ground",100 g,293,25g,9.6g,75mg,66.00 mg,51.6 mg,8.00 mcg,0.00 mcg,3.804 mg,0.446 mg,0.151 mg,0.044 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.11 mcg,0.301 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,2.4 mcg,21.00 mg,0.056 mg,1.79 mg,15.00 mg,0.009 mg,145.00 mg,244.00 mg,14.3 mcg,3.87 mg,15.76 g,0.987 g,1.026 g,1.419 g,0.162 g,2.363 g,1.070 g,0.512 g,0.272 g,0.697 g,1.229 g,1.305 g,0.405 g,0.615 g,0.803 g,0.631 g,0.610 g,0.080 g,0.485 g,0.774 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,25.00 g,9.568 g,11.383 g,0.609 g,75.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,58.09 g
3105,"Cream, pressurized, cream topping, whipped",100 g,257,22g,14g,76mg,8.00 mg,16.8 mg,3.00 mcg,0.00 mcg,0.070 mg,0.305 mg,0.065 mg,0.037 mg,685.00 IU,188.00 mcg,0.00 mcg,43.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.041 mg,0.0 mg,16.00 IU,0.64 mg,0.64 mg,1.9 mcg,101.00 mg,0.010 mg,0.05 mg,11.00 mg,0.001 mg,89.00 mg,147.00 mg,1.4 mcg,0.37 mg,3.20 g,0.110 g,0.116 g,0.243 g,0.030 g,0.670 g,0.068 g,0.087 g,0,0.194 g,0.313 g,0.254 g,0.080 g,0.154 g,0.310 g,0.174 g,0.144 g,0.045 g,0.154 g,0.214 g,12.49 g,0.0 g,8.00 g,0,0,0,0,0,0,22.22 g,13.831 g,6.418 g,0.825 g,76.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,61.33 g
3106,CAMPBELL'S Homestyle Vegetable Medley Soup,100 g,37,0.2g,,0,322.00 mg,0,0,0,0,0,0,0,816.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,0,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,3.27 g,0,0,0,0,0,0,0.20 g,0.000 g,0,0,0.00 mg,0,2.30 g,0,0,88.90 g
3107,"Pasta, with added salt, unenriched, cooked",100 g,157,0.9g,0.2g,0,131.00 mg,0,7.00 mcg,0.00 mcg,0.400 mg,0.112 mg,0.020 mg,0.020 mg,0,0,0,0,0,0,0,0.00 mcg,0.049 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,7.00 mg,0.100 mg,0.50 mg,18.00 mg,0.322 mg,58.00 mg,44.00 mg,26.4 mcg,0.51 mg,5.80 g,0.195 g,0.211 g,0.278 g,0.113 g,2.046 g,0.196 g,0.132 g,0.000 g,0.228 g,0.440 g,0.133 g,0.065 g,0.297 g,0.698 g,0.275 g,0.206 g,0.083 g,0.108 g,0.262 g,30.59 g,1.8 g,0.56 g,0.03 g,0.00 g,0.04 g,0.00 g,0.40 g,0.09 g,0.93 g,0.176 g,0.351 g,0.319 g,0.00 mg,0,0.55 g,0,0,62.13 g
3108,"Celery, with salt, drained, boiled, cooked",100 g,18,0.2g,,0,327.00 mg,7.9 mg,22.00 mcg,0.00 mcg,0.319 mg,0.195 mg,0.047 mg,0.043 mg,521.00 IU,26.00 mcg,0.00 mcg,313.00 mcg,0.00 mcg,329.00 mcg,0,0.00 mcg,0.086 mg,6.1 mg,0.00 IU,0.35 mg,0.35 mg,37.8 mcg,42.00 mg,0.036 mg,0.42 mg,12.00 mg,0.106 mg,25.00 mg,284.00 mg,1.0 mcg,0.14 mg,0.83 g,0.027 g,0.024 g,0.141 g,0.005 g,0.107 g,0.026 g,0.014 g,0,0.025 g,0.039 g,0.032 g,0.007 g,0.024 g,0.022 g,0.024 g,0.024 g,0.011 g,0.011 g,0.033 g,4.00 g,1.6 g,2.37 g,0.66 g,0.85 g,0.71 g,0.00 g,0.00 g,0.14 g,0.16 g,0.040 g,0.030 g,0.075 g,0.00 mg,0,0.90 g,0,0,94.11 g
3109,"Babyfood, dry, with bananas, mixed, cereal",100 g,391,4.6g,0.8g,0,0.00 mg,28.6 mg,17.00 mcg,0.00 mcg,20.560 mg,0,3.560 mg,3.780 mg,125.00 IU,6.00 mcg,49.00 mcg,51.00 mcg,0.00 mcg,96.00 mcg,0,0.24 mcg,0.408 mg,3.6 mg,0.00 IU,0.51 mg,0.51 mg,3.5 mcg,696.00 mg,0.256 mg,47.50 mg,90.00 mg,0,367.00 mg,668.00 mg,20.0 mcg,1.40 mg,10.70 g,0.437 g,0.505 g,0.783 g,0.205 g,2.478 g,0.369 g,0.319 g,0,0.430 g,0.956 g,0.460 g,0.218 g,0.546 g,0.863 g,0.505 g,0.363 g,0.126 g,0.439 g,0.604 g,77.10 g,7.8 g,6.68 g,2.36 g,0.00 g,2.44 g,0.00 g,0.01 g,1.82 g,4.60 g,0.846 g,1.223 g,1.734 g,0.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,4.50 g
3110,"Dumpling, frozen, potato- or cheese-filled",100 g,195,6.1g,1.3g,4mg,474.00 mg,9.6 mg,64.00 mcg,52.00 mcg,2.198 mg,0,0.222 mg,0.293 mg,11.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,8.00 mcg,0,0.08 mcg,0.062 mg,5.3 mg,0.00 IU,0.98 mg,0.98 mg,7.9 mcg,35.00 mg,0.063 mg,1.26 mg,16.00 mg,0,79.00 mg,107.00 mg,13.4 mcg,0.44 mg,5.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.64 g,0.9 g,1.75 g,0,0,0,0,0,0,6.14 g,1.316 g,1.243 g,3.236 g,4.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,57.25 g
3111,"Egg substitute, fat free, liquid or frozen",100 g,48,0g,,0,199.00 mg,2.5 mg,16.00 mcg,0.00 mcg,0.140 mg,1.660 mg,0.386 mg,0.120 mg,225.00 IU,11.00 mcg,0.00 mcg,135.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.133 mg,0.5 mg,66.00 IU,1.59 mg,1.59 mg,0.2 mcg,73.00 mg,0.022 mg,1.98 mg,15.00 mg,0.006 mg,72.00 mg,213.00 mg,41.3 mcg,0.98 mg,10.00 g,0.624 g,0.577 g,0.928 g,0.229 g,1.690 g,0.365 g,0.257 g,0,0.660 g,0.972 g,0.713 g,0.387 g,0.645 g,0.558 g,0.751 g,0.484 g,0.164 g,0.456 g,0.792 g,2.00 g,0.0 g,2.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,87.00 g
3112,"Beverages, Ruby Red cranberry, OCEAN SPRAY",100 g,45,0g,,0,11.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,483.00 IU,24.00 mcg,0.00 mcg,290.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,27.1 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,5.00 mg,0.009 mg,0.04 mg,2.00 mg,0.006 mg,4.00 mg,39.00 mg,0.0 mcg,0.02 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.58 g,0.6 g,11.02 g,2.40 g,0.00 g,2.30 g,0.00 g,0.00 g,6.10 g,0.01 g,0.003 g,0.003 g,0.004 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,88.26 g
3113,"Fast foods, with egg and cheese, croissant",100 g,304,19g,11g,170mg,434.00 mg,92.2 mg,37.00 mcg,8.00 mcg,1.190 mg,0.830 mg,0.300 mg,0.150 mg,788.00 IU,0,0,0,0,0,0,0.61 mcg,0.080 mg,0.1 mg,0,0,0,0,192.00 mg,0.072 mg,1.73 mg,17.00 mg,0.178 mg,274.00 mg,137.00 mg,19.3 mcg,1.38 mg,10.07 g,0.375 g,0.481 g,0.704 g,0.148 g,2.065 g,0.260 g,0.311 g,0,0.499 g,0.846 g,0.734 g,0.262 g,0.522 g,0.841 g,0.573 g,0.375 g,0.145 g,0.454 g,0.601 g,22.45 g,0,0,0,0,0,0,0,0,19.45 g,11.075 g,5.938 g,1.076 g,170.00 mg,0,2.56 g,0,0,45.47 g
3114,"LOMA LINDA Vege-Burger, unprepared, canned",100 g,114,1.2g,0.2g,0,222.00 mg,0,0,0,9.900 mg,1.800 mg,0.500 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,6.60 mcg,0.600 mg,0.0 mg,0,0,0,0,16.00 mg,0,1.70 mg,0,0,80.00 mg,74.00 mg,0,1.30 mg,22.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,2.6 g,0.80 g,0,0,0,0,0,0,1.20 g,0.200 g,0.200 g,0.800 g,0.00 mg,0,0.90 g,0,0,72.00 g
3115,"LOMA LINDA Redi-Burger, unprepared, canned",100 g,146,2.8g,0.4g,0,508.00 mg,0,0,0,5.100 mg,1.700 mg,0.500 mg,0.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.60 mcg,0.500 mg,0.0 mg,0,0,0,0,17.00 mg,0,20.00 mg,0,0,159.00 mg,170.00 mg,0,1.70 mg,21.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.20 g,4.3 g,1.20 g,0,0,0,0,0,0,2.80 g,0.400 g,0.600 g,1.800 g,0.00 mg,0,1.90 g,0,0,64.80 g
3116,"LOMA LINDA Tender Bits, unprepared, canned",100 g,135,4.6g,0.7g,0,613.00 mg,0,0,0,6.600 mg,1.800 mg,0.600 mg,0.500 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.10 mcg,0.100 mg,0.0 mg,0,0,0,0,17.00 mg,0,1.60 mg,0,0,88.00 mg,65.00 mg,0,1.00 mg,15.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.30 g,4.3 g,0.60 g,0,0,0,0,0,0,4.60 g,0.700 g,1.100 g,2.600 g,0.00 mg,0,2.00 g,0,0,70.00 g
3117,"Fast foods, with beans and cheese, burrito",100 g,205,6.1g,2.3g,5mg,563.00 mg,18.8 mg,104.00 mcg,33.00 mcg,2.020 mg,0,0.100 mg,0.190 mg,116.00 IU,25.00 mcg,0.00 mcg,24.00 mcg,0.00 mcg,5.00 mcg,0,0.16 mcg,0.100 mg,0.4 mg,2.00 IU,0.54 mg,0.54 mg,3.2 mcg,124.00 mg,0.164 mg,2.37 mg,34.00 mg,0.456 mg,163.00 mg,261.00 mg,11.7 mcg,0.86 mg,7.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.23 g,4.2 g,1.73 g,0.50 g,0.00 g,0.40 g,0.00 g,0.43 g,0.40 g,6.05 g,2.309 g,1.258 g,2.229 g,5.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,53.17 g
3118,"Alcoholic beverage, BUD LIGHT, light, beer",100 g,29,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.30 g,0.0 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0,0,0.00 mg,3.3 g,0.11 g,0,0,95.00 g
3119,"WORTHINGTON Veja-Links, unprepared, canned",100 g,155,8.9g,1.3g,3mg,530.00 mg,0,0,0,6.500 mg,0,0.300 mg,0.400 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.90 mcg,0.400 mg,0.0 mg,0,0,0,0,23.00 mg,0,3.50 mg,0,0,100.00 mg,56.00 mg,0,0.50 mg,14.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.10 g,3.3 g,0.50 g,0,0,0,0,0,0,8.90 g,1.300 g,2.000 g,4.500 g,3.00 mg,0,2.00 g,0,0,70.40 g
3120,"WORTHINGTON Chic-Ketts, unprepared, frozen",100 g,200,9.7g,1.5g,0,642.00 mg,0,7.00 mcg,0,35.900 mg,0,1.720 mg,0.570 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.40 mcg,0.900 mg,0.0 mg,0.00 IU,0,0,0,39.00 mg,0,3.20 mg,12.00 mg,0,115.00 mg,152.00 mg,0,1.60 mg,23.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,1.2 g,0.10 g,0,0,0,0,0,0,9.70 g,1.500 g,2.300 g,5.700 g,0.00 mg,0,2.50 g,0,0,59.10 g
3121,"Beef, raw, 80% lean meat / 20% fat, ground",100 g,254,20g,7.6g,71mg,66.00 mg,56.4 mg,7.00 mcg,0.00 mcg,4.227 mg,0.498 mg,0.151 mg,0.043 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.14 mcg,0.323 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,1.8 mcg,18.00 mg,0.061 mg,1.94 mg,17.00 mg,0.010 mg,158.00 mg,270.00 mg,15.0 mcg,4.18 mg,17.17 g,1.076 g,1.118 g,1.547 g,0.177 g,2.575 g,1.166 g,0.558 g,0.272 g,0.759 g,1.339 g,1.423 g,0.442 g,0.670 g,0.875 g,0.688 g,0.665 g,0.087 g,0.528 g,0.844 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.00 g,7.581 g,8.848 g,0.521 g,71.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,61.87 g
3122,"Sweet potato, without skin, boiled, cooked",100 g,76,0.1g,,0,27.00 mg,10.8 mg,6.00 mcg,0.00 mcg,0.538 mg,0.581 mg,0.047 mg,0.056 mg,15740.00 IU,787.00 mcg,0.00 mcg,9444.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.165 mg,12.8 mg,0.00 IU,0.94 mg,0.94 mg,2.1 mcg,27.00 mg,0.094 mg,0.72 mg,18.00 mg,0.266 mg,32.00 mg,230.00 mg,0.2 mcg,0.20 mg,1.37 g,0.067 g,0.048 g,0.335 g,0.019 g,0.135 g,0.055 g,0.027 g,0,0.048 g,0.081 g,0.058 g,0.025 g,0.078 g,0.046 g,0.077 g,0.073 g,0.028 g,0.030 g,0.075 g,17.72 g,2.5 g,5.74 g,0.43 g,0.00 g,0.54 g,0.00 g,3.34 g,1.43 g,0.14 g,0.031 g,0.000 g,0.061 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,80.13 g
3123,"KEEBLER, Pecan Shortbread Cookies, SANDIES",100 g,541,32g,9.5g,12mg,354.00 mg,0,81.00 mcg,0,2.300 mg,0,0.210 mg,0.320 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,3.40 mg,16.00 mg,0,54.00 mg,87.00 mg,0,0.70 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.00 g,1.9 g,22.50 g,0,0,0,0,0,0,31.70 g,9.500 g,8.400 g,11.400 g,12.00 mg,0,0,0,0,3.00 g
3124,"Oil, bearded seal (Oogruk) (Alaska Native)",100 g,899,100g,11g,52mg,0.00 mg,0.1 mg,2.00 mcg,0,0.000 mg,0.000 mg,0.000 mg,0.011 mg,33.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,30.00 IU,10.28 mg,10.28 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,3.3 mcg,0.00 mg,0.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,99.60 g,10.926 g,47.080 g,33.001 g,52.00 mg,0,0.00 g,0,0,0.02 g
3125,"CAMPBELL'S, Organic V8, V8 Vegetable Juice",100 g,20,0g,,0,198.00 mg,0,0,0,0,0,0,0,823.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,8.00 mg,0,0.30 mg,0,0,0,193.00 mg,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.46 g,0,0,93.60 g
3126,"KEEBLER, Holiday, Almond Crescents Cookies",100 g,482,21g,6.3g,0,407.00 mg,0,77.00 mcg,0,3.300 mg,0,0.250 mg,0.390 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 mg,4.00 mg,0,31.00 mg,28.00 mg,0,0,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.10 g,1.6 g,26.00 g,0,0,0,0,0,0,20.50 g,6.300 g,4.600 g,6.900 g,0.00 mg,0,0,0,0,3.00 g
3127,"Restaurant, shrimp and vegetables, Chinese",100 g,78,4.1g,0.6g,36mg,375.00 mg,42.1 mg,0,0,0.935 mg,0.323 mg,0.033 mg,0.030 mg,1320.00 IU,66.00 mcg,331.00 mcg,626.00 mcg,0.00 mcg,330.00 mcg,0,0.21 mcg,0.125 mg,11.3 mg,0,0.99 mg,0.99 mg,52.0 mcg,36.00 mg,0.084 mg,0.72 mg,16.00 mg,0.158 mg,74.00 mg,192.00 mg,5.6 mcg,0.49 mg,5.90 g,0.310 g,0.469 g,0.589 g,0.058 g,1.207 g,0.295 g,0.119 g,0,0.216 g,0.400 g,0.435 g,0.152 g,0.212 g,0.249 g,0.222 g,0.206 g,0.059 g,0.177 g,0.245 g,4.52 g,1.4 g,2.16 g,0.55 g,0.00 g,0.71 g,0.00 g,0.00 g,0.90 g,4.05 g,0.633 g,0.817 g,1.984 g,36.00 mg,0,1.47 g,0,0,84.06 g
3128,"HEALTHY REQUEST, condensed, Vegetable Soup",100 g,79,0.8g,,0,325.00 mg,0,0,0,0,0,0,0,1984.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,683.00 mg,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.87 g,2.4 g,3.97 g,0,0,0,0,0,0,0.79 g,0.000 g,0.000 g,0.397 g,0.00 mg,0,1.49 g,0,0,79.10 g
3129,"Cookies, refrigerated dough, peanut butter",100 g,458,25g,5.8g,27mg,397.00 mg,0,57.00 mcg,45.00 mcg,4.143 mg,0.379 mg,0.186 mg,0.191 mg,47.00 IU,14.00 mcg,0,0,0,0,0,0.04 mcg,0.142 mg,0.0 mg,0,0,0,0,101.00 mg,0.151 mg,1.70 mg,37.00 mg,0.326 mg,241.00 mg,308.00 mg,5.0 mcg,0.68 mg,8.20 g,0.315 g,0.632 g,0.705 g,0.148 g,2.018 g,0.370 g,0.190 g,0,0.324 g,0.571 g,0.339 g,0.129 g,0.412 g,0.582 g,0.450 g,0.278 g,0.098 g,0.292 g,0.378 g,52.10 g,1.1 g,0,0,0,0,0,0,0,25.00 g,5.791 g,13.124 g,4.787 g,27.00 mg,0.0 g,2.00 g,0,0,12.60 g
3130,"Rice, cooked, enriched, short-grain, white",100 g,130,0.2g,0.1g,0,0.00 mg,0,59.00 mcg,57.00 mcg,1.493 mg,0.397 mg,0.016 mg,0.164 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.059 mg,0.0 mg,0.00 IU,0,0,0,1.00 mg,0.072 mg,1.46 mg,8.00 mg,0.357 mg,33.00 mg,26.00 mg,7.5 mcg,0.40 mg,2.36 g,0.137 g,0.197 g,0.222 g,0.048 g,0.460 g,0.108 g,0.056 g,0,0.102 g,0.195 g,0.085 g,0.056 g,0.126 g,0.111 g,0.124 g,0.084 g,0.027 g,0.079 g,0.144 g,28.73 g,0,0,0,0,0,0,0,0,0.19 g,0.051 g,0.058 g,0.050 g,0.00 mg,0,0.20 g,0,0,68.53 g
3131,"Rice, cooked, unenriched, glutinous, white",100 g,97,0.2g,,0,5.00 mg,2.1 mg,1.00 mcg,0.00 mcg,0.290 mg,0.215 mg,0.013 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.026 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,2.00 mg,0.049 mg,0.14 mg,5.00 mg,0.262 mg,8.00 mg,10.00 mg,5.6 mcg,0.41 mg,2.02 g,0.117 g,0.168 g,0.190 g,0.041 g,0.393 g,0.092 g,0.047 g,0,0.087 g,0.167 g,0.073 g,0.047 g,0.108 g,0.095 g,0.106 g,0.072 g,0.023 g,0.067 g,0.123 g,21.09 g,1.0 g,0.05 g,0,0,0,0,0,0,0.19 g,0.039 g,0.070 g,0.069 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,76.63 g
3132,"Candies, TWIZZLERS Strawberry Twists Candy",100 g,348,2.3g,,0,287.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.51 mg,0,0,0,0,0,0,2.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.16 g,0.0 g,39.64 g,0,0,0,0,0,0,2.32 g,0.000 g,0,0,0.00 mg,0,0.96 g,0,0,15.00 g
3133,"Syrups, with butter, pancake, table blends",100 g,291,0.1g,,0,287.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.020 mg,0.005 mg,0.009 mg,0.028 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.014 mg,0.09 mg,0.00 mg,0.045 mg,10.00 mg,3.00 mg,0.7 mcg,0.22 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.43 g,0.0 g,72.25 g,0,0,0,0,0,0,0.09 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,26.72 g
3134,"Pancakes, prepared from recipe, buttermilk",100 g,227,9.3g,1.8g,58mg,522.00 mg,0,38.00 mcg,25.00 mcg,1.577 mg,0.408 mg,0.292 mg,0.204 mg,105.00 IU,30.00 mcg,0,0,0,0,0,0.18 mcg,0.045 mg,0.4 mg,0,0,0,0,157.00 mg,0.052 mg,1.70 mg,15.00 mg,0.203 mg,139.00 mg,145.00 mg,15.1 mcg,0.62 mg,6.80 g,0.258 g,0.294 g,0.448 g,0.120 g,1.627 g,0.206 g,0.162 g,0,0.316 g,0.545 g,0.349 g,0.154 g,0.339 g,0.611 g,0.379 g,0.254 g,0.082 g,0.248 g,0.362 g,28.70 g,0,0,0,0,0,0,0,0,9.30 g,1.832 g,2.361 g,4.486 g,58.00 mg,0,2.20 g,0,0,52.50 g
3135,"Cereals ready-to-eat, KASHI INDIGO MORNING",100 g,364,3.4g,0.6g,0,472.00 mg,0,23.00 mcg,0.00 mcg,3.000 mg,0,0.170 mg,0.320 mg,209.00 IU,0,0,0,0,0,0,0,0.520 mg,4.0 mg,0,0.67 mg,0.67 mg,0,0,0,2.60 mg,106.00 mg,0,256.00 mg,289.00 mg,0,1.80 mg,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.80 g,7.1 g,22.20 g,0,0,0,0,0,0,3.40 g,0.600 g,1.000 g,1.800 g,0.00 mg,0,3.10 g,0,0,3.00 g
3136,"Babyfood, strained, banana yogurt, dessert",100 g,78,0.5g,0.4g,1mg,14.00 mg,4.7 mg,7.00 mcg,0.00 mcg,0.190 mg,0,0.040 mg,0.010 mg,20.00 IU,3.00 mcg,4.00 mcg,4.00 mcg,0.00 mcg,4.00 mcg,0,0.13 mcg,0.080 mg,13.9 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,30.00 mg,0.020 mg,0.14 mg,10.00 mg,0,28.00 mg,100.00 mg,0.9 mcg,0.26 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.35 g,0.5 g,12.20 g,0,0,0,0,0,0,0.52 g,0.370 g,0.120 g,0.030 g,1.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,80.70 g
3137,"Fast foods, breaded and fried, onion rings",100 g,411,25g,4.2g,0,776.00 mg,8.4 mg,42.00 mcg,0.00 mcg,0.673 mg,0.325 mg,0.063 mg,0.110 mg,6.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,3.00 mcg,38.00 mcg,0,0.00 mcg,0.133 mg,1.4 mg,0.00 IU,4.92 mg,4.92 mg,55.8 mcg,115.00 mg,0.075 mg,0.78 mg,19.00 mg,0.342 mg,158.00 mg,167.00 mg,5.7 mcg,0.51 mg,3.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.58 g,2.7 g,5.43 g,0.98 g,0.00 g,0.44 g,0.00 g,0.45 g,3.56 g,25.23 g,4.194 g,6.885 g,12.149 g,0.00 mg,0.0 g,2.82 g,0.00 mg,0.00 mg,24.52 g
3138,"Fish, dry heat, cooked, mixed species, eel",100 g,236,15g,3g,161mg,65.00 mg,0,17.00 mcg,0.00 mcg,4.487 mg,0.280 mg,0.051 mg,0.183 mg,3787.00 IU,1137.00 mcg,0,0,0,0,0,2.89 mcg,0.077 mg,1.8 mg,0,0,0,0,26.00 mg,0.029 mg,0.64 mg,26.00 mg,0.040 mg,277.00 mg,349.00 mg,8.3 mcg,2.08 mg,23.65 g,1.430 g,1.415 g,2.421 g,0.253 g,3.530 g,1.135 g,0.696 g,0,1.090 g,1.922 g,2.171 g,0.700 g,0.923 g,0.836 g,0.965 g,1.037 g,0.265 g,0.798 g,1.218 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.95 g,3.023 g,9.218 g,1.214 g,161.00 mg,0.0 g,1.80 g,0,0,59.31 g
3139,"PEPPERIDGE FARM, Whole Grain Oatmeal Bread",100 g,258,3.7g,0.9g,0,261.00 mg,0,0,0,3.500 mg,0,0.200 mg,0.200 mg,100.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,78.00 mg,0,2.60 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.50 g,9.8 g,7.20 g,0,0,0,0,0,0,3.70 g,0.900 g,0.700 g,1.900 g,0.00 mg,0,1.40 g,0,0,38.75 g
3140,"Beans, raw, sprouted, mature seeds, kidney",100 g,29,0.5g,0.1g,0,6.00 mg,0,59.00 mcg,0.00 mcg,2.920 mg,0.368 mg,0.250 mg,0.370 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.085 mg,38.7 mg,0.00 IU,0,0,0,17.00 mg,0.159 mg,0.81 mg,21.00 mg,0.182 mg,37.00 mg,187.00 mg,0.6 mcg,0.40 mg,4.20 g,0.174 g,0.228 g,0.546 g,0.048 g,0.512 g,0.144 g,0.118 g,0,0.186 g,0.302 g,0.239 g,0.044 g,0.212 g,0.169 g,0.224 g,0.176 g,0.044 g,0.144 g,0.216 g,4.10 g,0,0,0,0,0,0,0,0,0.50 g,0.072 g,0.039 g,0.276 g,0.00 mg,0,0.50 g,0,0,90.70 g
3141,"Sauce, refrigerated, ready-to-serve, pesto",100 g,418,38g,7.1g,0,603.00 mg,0,16.00 mcg,0,0.523 mg,1.700 mg,0.717 mg,0.170 mg,1544.00 IU,77.00 mcg,0.00 mcg,919.00 mcg,16.00 mcg,1242.00 mcg,0,0,0.133 mg,0.0 mg,0,7.27 mg,7.27 mg,151.1 mcg,306.00 mg,0.080 mg,0.57 mg,47.00 mg,0.586 mg,273.00 mg,560.00 mg,0,1.33 mg,9.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.09 g,1.8 g,6.33 g,0.00 g,0.15 g,0.23 g,5.94 g,0.00 g,0.00 g,37.60 g,7.070 g,22.155 g,6.546 g,0,0,3.50 g,0,0,38.98 g
3142,"Sauce, shelf stable, ready-to-serve, pesto",100 g,426,42g,7.4g,0,998.00 mg,0,27.00 mcg,0,0.738 mg,0.255 mg,0.307 mg,0.093 mg,1802.00 IU,90.00 mcg,0.00 mcg,1075.00 mcg,12.00 mcg,917.00 mcg,0,0,0.178 mg,0.1 mg,0,8.86 mg,8.86 mg,193.8 mcg,173.00 mg,0.145 mg,0.88 mg,45.00 mg,0.633 mg,132.00 mg,205.00 mg,5.5 mcg,0.88 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.14 g,1.7 g,1.92 g,1.45 g,0.00 g,0.47 g,0.00 g,0.00 g,0.00 g,42.42 g,7.362 g,19.351 g,13.740 g,0,0,3.35 g,0,0,43.08 g
3143,"CAMPBELL'S, condensed, Cheddar Cheese Soup",100 g,84,3.9g,1.1g,3mg,692.00 mg,0,0,0,0,0,0,0,1024.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,36.00 mg,0,0.15 mg,12.00 mg,0,33.00 mg,37.00 mg,0,0.15 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.44 g,2.2 g,3.73 g,0,0,0,0,0,0,3.92 g,1.130 g,0.680 g,1.690 g,3.00 mg,0,2.29 g,0,0,81.69 g
3144,"Fish, dry heat, cooked, Atlantic, mackerel",100 g,262,18g,4.2g,75mg,83.00 mg,0,2.00 mcg,0.00 mcg,6.850 mg,0.990 mg,0.412 mg,0.159 mg,180.00 IU,54.00 mcg,0,0,0,0,0,19.00 mcg,0.460 mg,0.4 mg,0,0,0,0,15.00 mg,0.094 mg,1.57 mg,97.00 mg,0.020 mg,278.00 mg,401.00 mg,51.6 mcg,0.94 mg,23.85 g,1.442 g,1.427 g,2.442 g,0.256 g,3.559 g,1.145 g,0.702 g,0,1.099 g,1.938 g,2.190 g,0.706 g,0.931 g,0.843 g,0.973 g,1.045 g,0.267 g,0.805 g,1.228 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.81 g,4.176 g,7.006 g,4.300 g,75.00 mg,0,1.53 g,0,0,53.27 g
3145,"Cheesecake prepared from mix, no-bake type",100 g,274,13g,6.7g,29mg,380.00 mg,0,30.00 mcg,12.00 mcg,0.493 mg,0.612 mg,0.263 mg,0.121 mg,366.00 IU,96.00 mcg,0,0,0,0,0,0.31 mcg,0.052 mg,0.5 mg,0,0,0,0,172.00 mg,0.029 mg,0.47 mg,19.00 mg,0.120 mg,234.00 mg,211.00 mg,4.7 mcg,0.46 mg,5.50 g,0.172 g,0.202 g,0.345 g,0.069 g,1.325 g,0.132 g,0.147 g,0,0.269 g,0.468 g,0.363 g,0.116 g,0.264 g,0.519 g,0.279 g,0.209 g,0.066 g,0.220 g,0.302 g,35.50 g,1.9 g,0,0,0,0,0,0,0,12.70 g,6.691 g,4.519 g,0.808 g,29.00 mg,0,2.00 g,0,0,44.20 g
3146,"Grapefruit juice, sweetened, canned, white",100 g,46,0.1g,,0,2.00 mg,0,10.00 mcg,0.00 mcg,0.319 mg,0.130 mg,0.023 mg,0.040 mg,7.00 IU,0.00 mcg,2.00 mcg,3.00 mcg,1.00 mcg,10.00 mcg,0,0.00 mcg,0.020 mg,26.9 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,8.00 mg,0.048 mg,0.36 mg,10.00 mg,0.020 mg,11.00 mg,162.00 mg,0.1 mcg,0.06 mg,0.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.13 g,0.1 g,11.03 g,0,0,0,0,0,0,0.09 g,0.012 g,0.012 g,0.021 g,0.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,87.38 g
3147,"MOTHER'S, Halloween Circus Animals Cookies",100 g,514,25g,25g,1mg,191.00 mg,0,51.00 mcg,0,1.800 mg,0,0.200 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.50 mg,10.00 mg,0,63.00 mg,98.00 mg,0,0.40 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.10 g,0.8 g,43.90 g,0,0,0,0,0,0,25.30 g,24.700 g,0.200 g,0.300 g,1.00 mg,0,0,0,0,2.20 g
3148,"Beets, solids and liquids, canned, pickled",100 g,65,0.1g,,0,149.00 mg,15.0 mg,27.00 mcg,0.00 mcg,0.251 mg,0.137 mg,0.048 mg,0.010 mg,49.00 IU,2.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,2.3 mg,0.00 IU,0.06 mg,0.06 mg,0.3 mcg,11.00 mg,0.116 mg,0.41 mg,15.00 mg,0.220 mg,17.00 mg,115.00 mg,1.0 mcg,0.26 mg,0.80 g,0.030 g,0.021 g,0.057 g,0.010 g,0.212 g,0.015 g,0.011 g,0,0.024 g,0.034 g,0.029 g,0.009 g,0.023 g,0.021 g,0.029 g,0.024 g,0.009 g,0.019 g,0.028 g,16.28 g,0.8 g,11.05 g,0,0,0,0,0,0,0.08 g,0.013 g,0.016 g,0.029 g,0.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,81.88 g
3149,"Beets, solids and liquids, canned, harvard",100 g,73,0.1g,,0,162.00 mg,0,29.00 mcg,0.00 mcg,0.084 mg,0.150 mg,0.050 mg,0.010 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.055 mg,2.4 mg,0.00 IU,0,0,0,11.00 mg,0.097 mg,0.36 mg,19.00 mg,0.241 mg,17.00 mg,164.00 mg,1.1 mcg,0.23 mg,0.84 g,0.031 g,0.022 g,0.060 g,0.010 g,0.222 g,0.016 g,0.011 g,0,0.025 g,0.035 g,0.030 g,0.010 g,0.024 g,0.022 g,0.031 g,0.025 g,0.010 g,0.020 g,0.029 g,18.18 g,2.5 g,0,0,0,0,0,0,0,0.06 g,0.009 g,0.011 g,0.019 g,0.00 mg,0,0.76 g,0,0,80.16 g
3150,"Candies, with high vitamin C, fruit snacks",100 g,352,0g,,0,23.00 mg,0.3 mg,1.00 mcg,0.00 mcg,0.008 mg,0.006 mg,0.008 mg,0.025 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,3.00 mcg,3.00 mcg,0,0.00 mcg,0.001 mg,136.4 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.015 mg,0.00 mg,1.00 mg,0.014 mg,3.00 mg,8.00 mg,1.1 mcg,0.19 mg,0.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.97 g,0.0 g,68.18 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,11.84 g
3151,"MURRAY, Chocolate Chip Cookies, SUGAR FREE",100 g,469,27g,11g,7mg,411.00 mg,0,70.00 mcg,0,2.700 mg,0,0.230 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,10.00 IU,0,0,0,0,0,3.20 mg,33.00 mg,0,111.00 mg,147.00 mg,0,0.60 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.60 g,4.8 g,1.20 g,0,0,0,0,0,0,27.00 g,10.500 g,6.700 g,8.100 g,7.00 mg,0,0,0,0,3.00 g
3152,"Pancakes, incomplete, dry mix, whole-wheat",100 g,344,1.5g,0.2g,0,1419.00 mg,0,82.00 mcg,28.00 mcg,6.767 mg,0.750 mg,1.083 mg,0.569 mg,31.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.227 mg,0.0 mg,0,0,0,0,449.00 mg,0.560 mg,7.84 mg,104.00 mg,2.236 mg,782.00 mg,445.00 mg,38.0 mcg,1.96 mg,12.80 g,0.529 g,0.705 g,0.813 g,0.300 g,3.602 g,0.555 g,0.297 g,0,0.496 g,0.908 g,0.430 g,0.216 g,0.634 g,1.108 g,0.599 g,0.394 g,0.187 g,0.397 g,0.628 g,71.00 g,0,0,0,0,0,0,0,0,1.50 g,0.244 g,0.279 g,0.605 g,0.00 mg,0,5.90 g,0,0,8.80 g
3153,"Cereals, Dry, Quick Oats with Iron, QUAKER",100 g,371,6.9g,1g,0,3.00 mg,0,49.00 mcg,0,0.823 mg,0,0.123 mg,0.540 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.100 mg,0.0 mg,0,0.66 mg,0.66 mg,0,47.00 mg,0,49.45 mg,270.00 mg,0,458.00 mg,358.00 mg,0,3.20 mg,13.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.18 g,9.4 g,1.42 g,0,0,0,0,0,0,6.87 g,0.960 g,1.980 g,2.140 g,0.00 mg,0,1.87 g,0,0,9.38 g
3154,"Chicken, raw, skin (drumsticks and thighs)",100 g,440,44g,12g,105mg,51.00 mg,28.3 mg,2.00 mcg,0.00 mcg,2.565 mg,0.610 mg,0.032 mg,0.040 mg,196.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,103.00 mcg,0,0.65 mcg,0.116 mg,0.0 mg,6.00 IU,0.27 mg,0.27 mg,0.4 mcg,6.00 mg,0.038 mg,0.37 mg,8.00 mg,0.014 mg,95.00 mg,119.00 mg,10.1 mcg,0.65 mg,9.58 g,0.657 g,0.682 g,0.714 g,0.080 g,1.135 g,1.232 g,0.197 g,0,0.271 g,0.528 g,0.548 g,0.162 g,0.291 g,0.729 g,0.348 g,0.304 g,0.047 g,0.226 g,0.341 g,0.79 g,0.0 g,0.00 g,0,0,0,0,0,0,44.23 g,12.102 g,18.975 g,9.056 g,105.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,44.91 g
3155,"Nuts, unpeeled, dried, european, chestnuts",100 g,374,4.5g,0.8g,0,37.00 mg,0,109.00 mcg,0.00 mcg,0.850 mg,0.897 mg,0.360 mg,0.295 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.663 mg,15.0 mg,0.00 IU,0,0,0,67.00 mg,0.650 mg,2.38 mg,74.00 mg,1.300 mg,175.00 mg,986.00 mg,1.8 mcg,0.35 mg,6.39 g,0.427 g,0.457 g,1.103 g,0.202 g,0.824 g,0.329 g,0.177 g,0,0.252 g,0.378 g,0.378 g,0.151 g,0.270 g,0.336 g,0.319 g,0.228 g,0.071 g,0.177 g,0.357 g,77.31 g,11.7 g,0,0,0,0,0,0,0,4.45 g,0.837 g,1.535 g,1.758 g,0.00 mg,0.0 g,2.40 g,0,0,9.45 g
3156,"Lime juice, unsweetened, canned or bottled",100 g,21,0.2g,,0,16.00 mg,5.1 mg,8.00 mcg,0.00 mcg,0.163 mg,0.066 mg,0.003 mg,0.033 mg,16.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.027 mg,6.4 mg,0.00 IU,0.12 mg,0.12 mg,0.5 mcg,12.00 mg,0.030 mg,0.23 mg,7.00 mg,0.008 mg,10.00 mg,75.00 mg,0.1 mcg,0.06 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.69 g,0.4 g,1.37 g,0,0,0,0,0,0,0.23 g,0.026 g,0.022 g,0.064 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,92.52 g
3157,"Frostings, ready-to-eat, creamy, chocolate",100 g,397,18g,5.5g,0,183.00 mg,6.9 mg,1.00 mcg,0.00 mcg,0.119 mg,0.028 mg,0.017 mg,0.013 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,1.56 mg,1.56 mg,0.0 mcg,8.00 mg,0.200 mg,1.42 mg,21.00 mg,0.240 mg,79.00 mg,196.00 mg,0.8 mcg,0.29 mg,1.10 g,0.050 g,0.061 g,0.108 g,0.013 g,0.163 g,0.048 g,0.019 g,0,0.042 g,0.066 g,0.054 g,0.011 g,0.052 g,0.047 g,0.047 g,0.043 g,0.016 g,0.041 g,0.065 g,63.20 g,0.9 g,57.70 g,0,0,0,0,0,0,17.60 g,5.526 g,9.020 g,2.226 g,0.00 mg,0.0 g,1.00 g,2.00 mg,79.00 mg,17.00 g
3158,"Waffles, ready-to-heat, frozen, buttermilk",100 g,273,9.2g,1.9g,15mg,621.00 mg,0,63.00 mcg,49.00 mcg,6.675 mg,0.240 mg,0.665 mg,0.499 mg,1340.00 IU,401.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,63.00 mcg,0,2.86 mcg,0.972 mg,0.0 mg,0,0.62 mg,0.62 mg,10.5 mcg,279.00 mg,0.040 mg,6.04 mg,19.00 mg,0.215 mg,388.00 mg,126.00 mg,9.5 mcg,0.48 mg,6.58 g,0.249 g,0.282 g,0.406 g,0.154 g,1.614 g,0.214 g,0.143 g,0,0.281 g,0.489 g,0.296 g,0.133 g,0.304 g,0.559 g,0.347 g,0.225 g,0.074 g,0.154 g,0.326 g,41.05 g,2.2 g,4.30 g,0.00 g,0.00 g,0.00 g,1.35 g,0.29 g,2.67 g,9.22 g,1.898 g,4.530 g,1.445 g,15.00 mg,0.0 g,2.81 g,0.00 mg,0.00 mg,40.34 g
3159,"Tofu, prepared with calcium sulfate, fried",100 g,270,20g,2.9g,0,16.00 mg,0,27.00 mcg,0.00 mcg,0.100 mg,0.140 mg,0.050 mg,0.170 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.099 mg,0.0 mg,0.00 IU,0,0,0,961.00 mg,0.398 mg,4.87 mg,95.00 mg,1.495 mg,287.00 mg,146.00 mg,28.5 mcg,1.99 mg,18.82 g,0.842 g,1.491 g,2.218 g,0.062 g,3.581 g,0.798 g,0.469 g,0,0.924 g,1.516 g,0.961 g,0.230 g,0.910 g,1.181 g,1.105 g,0.854 g,0.255 g,0.764 g,0.948 g,8.86 g,3.9 g,0,0,0,0,0,0,0,20.18 g,2.918 g,4.456 g,11.390 g,0.00 mg,0,1.62 g,0,0,50.52 g
3160,"Cereals ready-to-eat, CAP'N CRUNCH, QUAKER",100 g,398,5.1g,3.3g,0,754.00 mg,8.6 mg,1555.00 mcg,1536.00 mcg,21.465 mg,0.145 mg,1.822 mg,1.614 mg,148.00 IU,7.00 mcg,44.00 mcg,67.00 mcg,0.00 mcg,645.00 mcg,0,0.00 mcg,2.138 mg,0.0 mg,0.00 IU,0.62 mg,0.62 mg,0.6 mcg,11.00 mg,0.111 mg,19.42 mg,55.00 mg,0.747 mg,167.00 mg,186.00 mg,6.5 mcg,16.16 mg,4.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.51 g,2.5 g,44.32 g,0,0,0,0,0,0,5.12 g,3.346 g,0.639 g,0.747 g,0.00 mg,0.0 g,2.48 g,0.00 mg,0.00 mg,2.50 g
3161,"KEEBLER, Cheese on Wheat Sandwich Crackers",100 g,499,25g,6.3g,4mg,790.00 mg,0,99.00 mcg,0,3.500 mg,0,0.250 mg,0.390 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,151.00 mg,0,3.00 mg,10.00 mg,0,195.00 mg,301.00 mg,0,0,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.80 g,1.8 g,14.20 g,0,0,0,0,0,0,25.40 g,6.300 g,5.300 g,11.900 g,4.00 mg,0,0,0,0,2.70 g
3162,"Cereals, dry, plain, original, MALT-O-MEAL",100 g,365,0.7g,0.1g,0,0.00 mg,3.6 mg,1140.00 mcg,1121.00 mcg,14.280 mg,0,0.730 mg,1.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,1.130 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,286.00 mg,0.105 mg,30.86 mg,16.00 mg,0,157.00 mg,100.00 mg,24.9 mcg,0.57 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.25 g,2.1 g,0.00 g,0,0,0,0,0,0,0.70 g,0.080 g,0.050 g,0.250 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,10.35 g
3163,"Chicken tenders, prepared, frozen, breaded",100 g,240,14g,2.4g,36mg,527.00 mg,46.2 mg,28.00 mcg,7.00 mcg,5.917 mg,0.647 mg,0.064 mg,0.132 mg,40.00 IU,7.00 mcg,0.00 mcg,9.00 mcg,7.00 mcg,44.00 mcg,0,0.18 mcg,0.338 mg,0.5 mg,3.00 IU,2.22 mg,2.22 mg,17.7 mcg,39.00 mg,0.085 mg,0.84 mg,29.00 mg,0.310 mg,200.00 mg,281.00 mg,19.3 mcg,0.61 mg,14.62 g,0.641 g,0.740 g,1.090 g,0.173 g,2.094 g,0.556 g,0.367 g,0.088 g,0.364 g,0.910 g,0.958 g,0.287 g,0.470 g,0.858 g,0.573 g,0.416 g,0.148 g,0.365 g,0.408 g,14.86 g,1.7 g,0.57 g,0.00 g,0.00 g,0.12 g,0.00 g,0.12 g,0.33 g,13.58 g,2.437 g,4.081 g,6.235 g,36.00 mg,0.0 g,2.11 g,0.00 mg,0.00 mg,54.83 g
3164,"KASHI Black Bean Mango, unprepared, frozen",100 g,115,3g,,1mg,134.00 mg,0,0,0,0,0,0,0,2650.00 IU,795.00 mcg,0,0,0,0,0,0,0,21.0 mg,0.00 IU,0,0,0,29.00 mg,0,0.60 mg,0,0,67.00 mg,127.00 mg,0,6.00 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.00 g,6.0 g,3.00 g,0,0,0,0,0,0,3.00 g,0.000 g,2.000 g,1.000 g,1.00 mg,0,1.00 g,0,0,75.00 g
3165,"Mushrooms, raw, or crimini, italian, brown",100 g,22,0.1g,,0,6.00 mg,22.1 mg,25.00 mcg,0.00 mcg,3.800 mg,1.500 mg,0.490 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.110 mg,0.0 mg,3.00 IU,0.01 mg,0.01 mg,0.0 mcg,18.00 mg,0.500 mg,0.40 mg,9.00 mg,0.142 mg,120.00 mg,448.00 mg,26.0 mcg,1.10 mg,2.50 g,0.187 g,0.123 g,0.228 g,0.006 g,0.428 g,0.111 g,0.067 g,0,0.099 g,0.153 g,0.252 g,0.048 g,0.097 g,0.176 g,0.113 g,0.113 g,0.056 g,0.054 g,0.115 g,4.30 g,0.6 g,1.72 g,0,0,0,0,0,0,0.10 g,0.014 g,0.002 g,0.042 g,0.00 mg,0,0.98 g,0,0,92.12 g
3166,"Ice creams, no sugar added, light, vanilla",100 g,169,7.5g,4g,27mg,96.00 mg,23.0 mg,4.00 mcg,0.00 mcg,0.074 mg,0.256 mg,0.122 mg,0.029 mg,302.00 IU,86.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.029 mg,0.9 mg,5.00 IU,0.29 mg,0.29 mg,2.8 mcg,136.00 mg,0.030 mg,0.19 mg,9.00 mg,0.006 mg,75.00 mg,196.00 mg,1.9 mcg,0.31 mg,3.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.42 g,0.0 g,6.46 g,0,0,0,0,0,0,7.45 g,4.048 g,1.855 g,0.740 g,27.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.52 g
3167,"Malt beverage, includes non-alcoholic beer",100 g,37,0.1g,,0,13.00 mg,10.1 mg,14.00 mcg,0.00 mcg,1.113 mg,0.037 mg,0.048 mg,0.016 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.027 mg,0.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.008 mg,0.06 mg,7.00 mg,0.013 mg,16.00 mg,8.00 mg,1.2 mcg,0.02 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.05 g,0.0 g,8.05 g,0,0,0,0,0,0,0.12 g,0.024 g,0.015 g,0.056 g,0.00 mg,0.3 g,0.12 g,0.00 mg,0.00 mg,91.15 g
3168,"Game meat, roasted, cooked, water, buffalo",100 g,131,1.8g,0.6g,61mg,56.00 mg,0,9.00 mcg,0.00 mcg,6.290 mg,0.170 mg,0.250 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.75 mcg,0.460 mg,0.0 mg,0,0,0,0,15.00 mg,0.178 mg,2.12 mg,33.00 mg,0,220.00 mg,313.00 mg,12.0 mcg,2.54 mg,26.83 g,0,1.681 g,2.676 g,0.429 g,3.890 g,1.046 g,0.888 g,0,1.346 g,2.309 g,2.118 g,0.672 g,1.075 g,1.027 g,1.151 g,1.284 g,0.327 g,1.077 g,1.427 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.80 g,0.600 g,0.550 g,0.360 g,61.00 mg,0,1.39 g,0,0,68.81 g
3169,"CAMPBELL'S, condensed, Vegetable Beef Soup",100 g,65,0.3g,0.1g,3mg,656.00 mg,0,0,0,0,0,0,0,601.00 IU,0,0,0,0,0,0,0,0,1.2 mg,0,0,0,0,13.00 mg,0,0.60 mg,5.00 mg,0,20.00 mg,169.00 mg,0,0.64 mg,3.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.80 g,2.1 g,1.70 g,0,0,0,0,0,0,0.26 g,0.090 g,0.100 g,0.070 g,3.00 mg,0,2.09 g,0,0,82.00 g
3170,"Vitasoy USA, Vitasoy Light Vanilla Soymilk",100 g,30,0.8g,0.2g,0,49.00 mg,0,10.00 mcg,0,0,0,0.140 mg,0.020 mg,124.00 IU,0,0,0,0,0,0,0.37 mcg,0,0,33.00 IU,0,0,0,123.00 mg,0,0.30 mg,10.00 mg,0,0,82.00 mg,0,0.37 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.10 g,0.1 g,2.90 g,0,0,0,0,0,0,0.82 g,0.180 g,0.200 g,0.400 g,0.00 mg,0,0.74 g,0,0,92.74 g
3171,"Beverages, breakfast blend, brewed, coffee",100 g,2,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.800 mg,0.000 mg,0.000 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.005 mg,0.02 mg,4.00 mg,0.032 mg,3.00 mg,50.00 mg,0.0 mcg,0.02 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.23 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,99.47 g
3172,"Cake, cherry fudge with chocolate frosting",100 g,264,13g,5.1g,42mg,164.00 mg,28.5 mg,10.00 mcg,2.00 mcg,0.700 mg,0.463 mg,0.190 mg,0.030 mg,448.00 IU,80.00 mcg,0.00 mcg,131.00 mcg,0.00 mcg,42.00 mcg,0,0.21 mcg,0.060 mg,13.6 mg,14.00 IU,0.75 mg,0.75 mg,2.4 mcg,48.00 mg,0.057 mg,1.10 mg,19.00 mg,0.067 mg,105.00 mg,166.00 mg,3.4 mcg,0.28 mg,2.40 g,0.118 g,0.111 g,0.232 g,0.040 g,0.420 g,0.116 g,0.046 g,0,0.109 g,0.180 g,0.148 g,0.047 g,0.098 g,0.170 g,0.126 g,0.104 g,0.030 g,0.074 g,0.124 g,38.00 g,0.5 g,32.94 g,0,0,0,0,0,0,12.50 g,5.066 g,4.400 g,2.340 g,42.00 mg,0.0 g,1.00 g,0.00 mg,2.00 mg,46.10 g
3173,"Babyfood, dry, with honey, oatmeal, cereal",100 g,391,7g,,0,47.00 mg,0,35.00 mcg,0.00 mcg,36.292 mg,1.540 mg,2.842 mg,2.771 mg,23.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.154 mg,0.0 mg,0,0,0,0,1154.00 mg,0.529 mg,67.23 mg,146.00 mg,0,733.00 mg,259.00 mg,36.4 mcg,3.70 mg,13.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.30 g,0,0,0,0,0,0,0,0,7.00 g,0,0,0,0,0,4.40 g,0,0,5.80 g
3174,"Babyfood, strained, with egg yolks, cereal",100 g,51,1.8g,0.6g,63mg,33.00 mg,0,3.00 mcg,0.00 mcg,0.049 mg,0.878 mg,0.044 mg,0.009 mg,141.00 IU,40.00 mcg,0,0,0,0,0,0.07 mcg,0.021 mg,0.7 mg,0,0,0,0,24.00 mg,0.022 mg,0.47 mg,3.00 mg,0,40.00 mg,39.00 mg,0,0.29 mg,1.90 g,0.084 g,0.104 g,0.149 g,0.028 g,0.421 g,0.056 g,0.045 g,0,0.100 g,0.172 g,0.127 g,0.051 g,0.092 g,0.161 g,0.118 g,0.082 g,0.027 g,0.084 g,0.122 g,7.00 g,0.9 g,0,0,0,0,0,0,0,1.80 g,0.610 g,0.790 g,0.300 g,63.00 mg,0.0 g,0.50 g,0,0,88.80 g
3175,"Beverages, Acai Berry, V8 V- FUSION Juices",100 g,45,0g,,0,28.00 mg,0,0,0,0,0,0,0,6.00 IU,0,0,0,0,0,0,0,0,40.7 mg,0,1.83 mg,1.83 mg,0,1.00 mg,0,0.81 mg,0,0,0,98.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.98 g,0.0 g,10.57 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.62 g,0,0,88.40 g
3176,"Beverages, Peach Mango, V8 V-FUSION Juices",100 g,49,0g,,0,28.00 mg,0,3.00 mcg,0,0,0,0,0,407.00 IU,0,0,0,0,0,0,0,0.016 mg,24.4 mg,0,0.55 mg,0.55 mg,0,8.00 mg,0,0.15 mg,7.00 mg,0,0,85.00 mg,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.38 g,0.0 g,10.57 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.41 g,0,0,87.80 g
3177,"Gravy, slow roast, turkey, FRANCO-AMERICAN",100 g,42,0.9g,,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.78 g,0,0,0,0,0,0,0,0,0.85 g,0.000 g,0,0,8.00 mg,0,2.08 g,0,0,88.60 g
3178,"Piki bread, made from blue cornmeal (Hopi)",100 g,390,7.2g,0.8g,0,60.00 mg,0,0,0,2.920 mg,0.720 mg,0.050 mg,0.160 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,9.00 mcg,0,0,0.542 mg,0,0,0.76 mg,0.76 mg,0.2 mcg,184.00 mg,0.286 mg,6.11 mg,181.00 mg,1.820 mg,374.00 mg,604.00 mg,14.6 mcg,3.75 mg,9.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.22 g,9.2 g,1.60 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.60 g,7.16 g,0.819 g,1.783 g,1.623 g,0,0,2.58 g,0,0,8.98 g
3179,"KELLOGG'S, Multigrain Crackers, SPECIAL K",100 g,401,9.4g,1.4g,0,848.00 mg,0,13.00 mcg,0,2.700 mg,0,0.190 mg,0.350 mg,0,0,0,0,0,0,0,0,0.120 mg,0,0,0,0,0,0,0,2.50 mg,30.00 mg,0,97.00 mg,243.00 mg,0,1.10 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.40 g,8.6 g,20.80 g,0,0,0,0,0,0,9.40 g,1.400 g,2.200 g,4.900 g,0.00 mg,0,0,0,0,2.50 g
3180,"Milk, without added vitamin D, whole, dry",100 g,496,27g,17g,97mg,371.00 mg,117.4 mg,37.00 mcg,0.00 mcg,0.646 mg,2.271 mg,1.205 mg,0.283 mg,934.00 IU,258.00 mcg,0.00 mcg,55.00 mcg,0.00 mcg,0.00 mcg,0,3.25 mcg,0.302 mg,8.6 mg,20.00 IU,0.58 mg,0.58 mg,2.2 mcg,912.00 mg,0.080 mg,0.47 mg,85.00 mg,0.040 mg,776.00 mg,1330.00 mg,16.3 mcg,3.34 mg,26.32 g,0.908 g,0.953 g,1.997 g,0.243 g,5.512 g,0.557 g,0.714 g,0,1.592 g,2.578 g,2.087 g,0.660 g,1.271 g,2.549 g,1.432 g,1.188 g,0.371 g,1.271 g,1.762 g,38.42 g,0.0 g,38.42 g,0,0,0,0,0,0,26.71 g,16.742 g,7.924 g,0.665 g,97.00 mg,0.0 g,6.08 g,0.00 mg,0.00 mg,2.47 g
3181,"Fast Foods, with egg and sausage, biscuit",100 g,312,21g,6.4g,161mg,672.00 mg,97.9 mg,42.00 mcg,34.00 mcg,2.467 mg,0.939 mg,0.263 mg,0.282 mg,203.00 IU,43.00 mcg,0.00 mcg,42.00 mcg,2.00 mcg,87.00 mcg,0,0.75 mcg,0.068 mg,0.0 mg,22.00 IU,0.95 mg,0.95 mg,4.4 mcg,51.00 mg,0.244 mg,1.90 mg,13.00 mg,0.138 mg,312.00 mg,149.00 mg,22.6 mcg,0.90 mg,11.13 g,0.508 g,0.558 g,0.934 g,0.193 g,1.914 g,0.463 g,0.268 g,0,0.435 g,0.776 g,0.608 g,0.220 g,0.460 g,0.628 g,0.591 g,0.446 g,0.135 g,0.318 g,0.533 g,21.05 g,0.2 g,0.95 g,0.00 g,0.00 g,0.17 g,0.35 g,0.18 g,0.25 g,20.77 g,6.449 g,9.985 g,2.967 g,161.00 mg,0.0 g,2.56 g,0.00 mg,0.00 mg,44.48 g
3182,"WORTHINGTON Saucettes, unprepared, canned",100 g,219,15g,,2mg,532.00 mg,0,0,0,2.100 mg,0,0.200 mg,1.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.90 mcg,0.300 mg,0.0 mg,0,0,0,0,40.00 mg,0,2.80 mg,0,0,155.00 mg,69.00 mg,0,0.90 mg,15.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.60 g,2.8 g,0.20 g,0,0,0,0,0,0,15.20 g,0,0,0,2.00 mg,0,1.80 g,0,0,62.40 g
3183,"Apples, boiled, cooked, without skin, raw",100 g,53,0.4g,0.1g,0,1.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.095 mg,0.046 mg,0.012 mg,0.016 mg,44.00 IU,2.00 mcg,0.00 mcg,19.00 mcg,14.00 mcg,19.00 mcg,0,0.00 mcg,0.044 mg,0.2 mg,0.00 IU,0.05 mg,0.05 mg,0.6 mcg,5.00 mg,0.035 mg,0.19 mg,3.00 mg,0.118 mg,8.00 mg,88.00 mg,0.3 mcg,0.04 mg,0.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.64 g,2.4 g,11.01 g,0,0,0,0,0,0,0.36 g,0.058 g,0.014 g,0.104 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,85.47 g
3184,"Seeds, dried, whole, sisymbrium sp. seeds",100 g,318,4.6g,0.9g,0,92.00 mg,0,95.00 mcg,0.00 mcg,16.825 mg,0.997 mg,0.423 mg,0.191 mg,63.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.778 mg,30.7 mg,0,0,0,0,1633.00 mg,0.110 mg,0.11 mg,314.00 mg,1.512 mg,6.00 mg,2130.00 mg,0,0.30 mg,12.14 g,0.685 g,0.799 g,1.484 g,0.245 g,1.770 g,0.698 g,0.325 g,0,0.650 g,1.234 g,0.806 g,0.311 g,0.584 g,0.673 g,0.483 g,0.689 g,0.266 g,0.419 g,0.705 g,58.26 g,0,0,0,0,0,0,0,0,4.60 g,0.902 g,1.486 g,2.023 g,0.00 mg,0,18.90 g,0,0,6.10 g
3185,"WORTHINGTON Stripples, unprepared, frozen",100 g,346,27g,4.2g,2mg,1463.00 mg,0,0,0,8.800 mg,0,0.400 mg,10.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.40 mcg,0.500 mg,0.0 mg,0,0,0,0,42.00 mg,0,3.60 mg,0,0,285.00 mg,97.00 mg,0,0.60 mg,12.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.30 g,5.1 g,0.80 g,0,0,0,0,0,0,26.60 g,4.200 g,6.200 g,16.200 g,2.00 mg,0,4.80 g,0,0,41.90 g
3186,"WORTHINGTON Stakelets, unprepared, frozen",100 g,211,10g,1.8g,1mg,651.00 mg,0,0,0,4.200 mg,0,0.200 mg,1.700 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.10 mcg,0.400 mg,0.0 mg,0,0,0,0,73.00 mg,0,1.50 mg,0,0,210.00 mg,191.00 mg,0,1.20 mg,19.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.60 g,2.8 g,1.20 g,0,0,0,0,0,0,10.40 g,1.800 g,3.500 g,5.100 g,1.00 mg,0,2.90 g,0,0,57.50 g
3187,"Bread, commercially prepared, whole-wheat",100 g,252,3.5g,0.7g,0,455.00 mg,27.2 mg,42.00 mcg,0.00 mcg,4.438 mg,0.646 mg,0.167 mg,0.394 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,87.00 mcg,0,0.00 mcg,0.215 mg,0.0 mg,0.00 IU,2.66 mg,2.66 mg,7.8 mcg,161.00 mg,0.227 mg,2.47 mg,75.00 mg,2.174 mg,212.00 mg,254.00 mg,25.7 mcg,1.77 mg,12.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.71 g,6.0 g,4.34 g,2.21 g,0.00 g,1.07 g,0.01 g,1.02 g,0.03 g,3.50 g,0.722 g,0.620 g,1.592 g,0.00 mg,0.0 g,2.32 g,0.00 mg,0.00 mg,39.01 g
3188,"Cereals ready-to-eat, COCOA PEBBLES, POST",100 g,397,4.1g,3.6g,0,594.00 mg,3.8 mg,345.00 mcg,341.00 mcg,17.200 mg,0,1.500 mg,1.300 mg,2586.00 IU,776.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,5.20 mcg,1.700 mg,0.0 mg,276.00 IU,0.13 mg,0.13 mg,1.3 mcg,22.00 mg,0.300 mg,6.20 mg,31.00 mg,0,95.00 mg,193.00 mg,14.0 mcg,5.20 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.70 g,1.6 g,35.80 g,0,0,0,0,0,0,4.10 g,3.600 g,0.200 g,0.100 g,0.00 mg,0.0 g,2.90 g,2.00 mg,75.00 mg,2.50 g
3189,"KEEBLER, Honey Wheat Crackers, WHEATABLES",100 g,482,20g,4.7g,0,679.00 mg,0,87.00 mcg,0,3.710 mg,0,0.240 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.90 mg,0,0,0,0,0,0,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,3.3 g,15.00 g,0,0,0,0,0,0,20.40 g,4.700 g,6.500 g,7.900 g,0.00 mg,0,0,0,0,1.70 g
3190,"KEEBLER, Iced Oatmeal Cookies, TRADITIONS",100 g,463,18g,5.8g,1mg,493.00 mg,0,60.00 mcg,0,2.100 mg,0,0.170 mg,0.270 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.30 mg,6.00 mg,0,33.00 mg,110.00 mg,0,0.20 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,2.7 g,36.30 g,0,0,0,0,0,0,18.00 g,5.800 g,4.200 g,6.700 g,1.00 mg,0,0,0,0,3.50 g
3191,"Kielbasa, smoked, turkey and beef, Polish",100 g,226,18g,6.2g,70mg,1200.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,14.8 mg,0,0,0,0,0,0,1.24 mg,0,0,0,0,0,0,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.90 g,0.0 g,0.00 g,0,0,0,0,0,0,17.60 g,6.230 g,8.270 g,2.330 g,70.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,62.00 g
3192,"Alcoholic beverage, low carb, light, beer",100 g,27,0g,,0,3.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.002 mg,0.00 mg,4.00 mg,0.005 mg,8.00 mg,17.00 mg,0.0 mcg,0.01 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.73 g,0.0 g,0.00 g,0.00 g,0,0.00 g,0,0.00 g,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,3.3 g,0.06 g,0.00 mg,0.00 mg,95.40 g
3193,"Beets, with salt, boiled. drained, cooked",100 g,44,0.2g,,0,285.00 mg,6.3 mg,80.00 mcg,0.00 mcg,0.331 mg,0.145 mg,0.040 mg,0.027 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,3.6 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,16.00 mg,0.074 mg,0.79 mg,23.00 mg,0.326 mg,38.00 mg,305.00 mg,0.7 mcg,0.35 mg,1.68 g,0.063 g,0.044 g,0.121 g,0.020 g,0.446 g,0.033 g,0.022 g,0,0.050 g,0.071 g,0.060 g,0.019 g,0.048 g,0.043 g,0.062 g,0.049 g,0.020 g,0.040 g,0.059 g,9.96 g,2.0 g,7.96 g,0,0,0,0,0,0,0.18 g,0.028 g,0.035 g,0.064 g,0.00 mg,0,1.12 g,0,0,87.06 g
3194,"Cookies, baked, refrigerated dough, sugar",100 g,489,23g,5.9g,32mg,362.00 mg,10.5 mg,70.00 mcg,61.00 mcg,2.412 mg,0.151 mg,0.122 mg,0.182 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.07 mcg,0.023 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,9.8 mcg,90.00 mg,0.041 mg,1.84 mg,8.00 mg,0.289 mg,187.00 mg,163.00 mg,3.5 mcg,0.27 mg,4.70 g,0.171 g,0.205 g,0.262 g,0.105 g,1.341 g,0.160 g,0.100 g,0,0.197 g,0.340 g,0.205 g,0.096 g,0.230 g,0.447 g,0.273 g,0.153 g,0.066 g,0.149 g,0.227 g,65.60 g,0.9 g,40.36 g,0,0,0,0,0,0,23.10 g,5.906 g,13.010 g,2.891 g,32.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.00 g
3195,"Beverages, EAS soy protein powder, ABBOTT",100 g,405,3.6g,,0,452.00 mg,113.7 mg,100.00 mcg,0.00 mcg,0.817 mg,0.034 mg,0.057 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.057 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,2.7 mcg,95.00 mg,1.001 mg,6.43 mg,22.00 mg,0.849 mg,441.00 mg,714.00 mg,0.7 mcg,2.29 mg,47.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.94 g,0.0 g,40.48 g,0,0,0,0,0,0,3.57 g,0.000 g,0.644 g,1.956 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,2.83 g
3196,"GARDENBURGER Original, unprepared, frozen",100 g,155,4.6g,2.4g,9mg,684.00 mg,0,12.00 mcg,0.00 mcg,1.200 mg,0,0.100 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.060 mg,0.0 mg,0.00 IU,0,0,0,65.00 mg,0,1.40 mg,0,0,118.00 mg,177.00 mg,0,0.30 mg,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.10 g,5.0 g,0.60 g,0,0,0,0,0,0,4.60 g,2.400 g,0.500 g,0.600 g,9.00 mg,0,4.20 g,0,0,61.90 g
3197,"Fish, dry heat, cooked, Atlantic, pollock",100 g,118,1.3g,0.2g,91mg,110.00 mg,0,3.00 mcg,0.00 mcg,3.983 mg,0.413 mg,0.225 mg,0.054 mg,40.00 IU,12.00 mcg,0,0,0,0,0,3.68 mcg,0.331 mg,0.0 mg,0,0,0,0,77.00 mg,0.064 mg,0.59 mg,86.00 mg,0.019 mg,283.00 mg,456.00 mg,46.8 mcg,0.60 mg,24.92 g,1.507 g,1.491 g,2.552 g,0.267 g,3.721 g,1.196 g,0.734 g,0,1.148 g,2.026 g,2.289 g,0.738 g,0.973 g,0.881 g,1.017 g,1.093 g,0.279 g,0.841 g,1.284 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.26 g,0.170 g,0.143 g,0.622 g,91.00 mg,0,1.81 g,0,0,72.03 g
3198,"MURRAY, Oatmeal Cookies, SOUTHERN KITCHEN",100 g,478,20g,6.3g,0,325.00 mg,0,39.00 mcg,0,1.700 mg,0,0.160 mg,0.290 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.10 mg,6.00 mg,0,28.00 mg,123.00 mg,0,0.20 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.70 g,4.5 g,30.90 g,0,0,0,0,0,0,20.10 g,6.300 g,4.900 g,7.500 g,0.00 mg,0,0,0,0,4.00 g
3199,"Bread, toasted, oat bran, reduced-calorie",100 g,239,3.8g,0.5g,0,547.00 mg,16.1 mg,82.00 mcg,48.00 mcg,4.032 mg,0.166 mg,0.217 mg,0.338 mg,1.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.087 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,2.0 mcg,68.00 mg,0.147 mg,3.75 mg,55.00 mg,1.006 mg,144.00 mg,122.00 mg,24.5 mcg,1.19 mg,9.50 g,0.371 g,0.458 g,0.627 g,0.160 g,2.616 g,0.379 g,0.217 g,0,0.382 g,0.673 g,0.346 g,0.167 g,0.196 g,0.848 g,0.466 g,0.306 g,0.123 g,0.459 g,0.433 g,49.20 g,14.3 g,4.20 g,0,0,0,0,0,0,3.80 g,0.530 g,0.814 g,1.988 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,35.70 g
3200,"KEEBLER, Chocolate Pie Crust, READY CRUST",100 g,490,22g,5g,0,507.00 mg,0,70.00 mcg,0,2.450 mg,0,0.195 mg,0.290 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.92 mg,29.00 mg,0,138.00 mg,123.00 mg,0,0,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.70 g,1.8 g,28.70 g,0,0,0,0,0,0,22.05 g,5.000 g,6.650 g,0.750 g,0.00 mg,0,0,0,0,3.00 g
3201,"Snacks, unsalted, low fat, tortilla chips",100 g,416,5.7g,0.9g,0,15.00 mg,23.4 mg,16.00 mcg,0.00 mcg,0.420 mg,0,0.280 mg,0.220 mg,82.00 IU,4.00 mcg,24.00 mcg,37.00 mcg,0.00 mcg,507.00 mcg,0,0.00 mcg,0.180 mg,0.2 mg,0.00 IU,3.53 mg,3.53 mg,20.9 mcg,159.00 mg,0.110 mg,1.60 mg,97.00 mg,0,318.00 mg,272.00 mg,15.7 mcg,1.15 mg,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.10 g,5.3 g,0.85 g,0,0,0,0,0,0,5.70 g,0.850 g,1.660 g,2.870 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,1.70 g
3202,"Chicken breast tenders, uncooked, breaded",100 g,263,16g,3.3g,41mg,536.00 mg,96.4 mg,12.00 mcg,0.00 mcg,5.710 mg,0.855 mg,0.091 mg,0.211 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.041 mg,0.8 mg,9.00 IU,0.08 mg,0.08 mg,14.7 mcg,19.00 mg,0.205 mg,1.11 mg,23.00 mg,0.229 mg,211.00 mg,214.00 mg,24.7 mcg,0.78 mg,14.73 g,0.722 g,0.804 g,1.189 g,0.167 g,2.242 g,0.632 g,0.435 g,0.075 g,0.603 g,1.019 g,0.988 g,0.300 g,0.525 g,0.675 g,0.538 g,0.557 g,0.184 g,0.331 g,0.659 g,15.01 g,1.1 g,0.37 g,0.00 g,0.00 g,0.15 g,0.00 g,0.15 g,0.07 g,15.75 g,3.260 g,6.480 g,3.340 g,41.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,52.74 g
3203,"SUNSHINE, Scrabble Jr. Crackers, CHEEZ-IT",100 g,466,17g,4.5g,12mg,612.00 mg,0,149.00 mcg,0,5.200 mg,0,0.390 mg,0.650 mg,391.00 IU,117.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.60 mg,18.00 mg,0,75.00 mg,115.00 mg,0,0,10.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.90 g,2.6 g,0.60 g,0,0,0,0,0,0,17.30 g,4.500 g,3.100 g,7.500 g,12.00 mg,0,0,0,0,2.00 g
3204,"Milk, lowfat, cultured, fluid, buttermilk",100 g,40,0.9g,0.5g,4mg,190.00 mg,17.7 mg,5.00 mcg,0.00 mcg,0.058 mg,0.275 mg,0.154 mg,0.034 mg,47.00 IU,14.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.034 mg,1.0 mg,1.00 IU,0.05 mg,0.05 mg,0.1 mcg,116.00 mg,0.011 mg,0.05 mg,11.00 mg,0.002 mg,89.00 mg,151.00 mg,2.0 mcg,0.42 mg,3.31 g,0.112 g,0.095 g,0.283 g,0.020 g,0.744 g,0.066 g,0.100 g,0,0.171 g,0.313 g,0.277 g,0.087 g,0.171 g,0.326 g,0.199 g,0.141 g,0.042 g,0.167 g,0.217 g,4.79 g,0.0 g,4.79 g,0,0,0,0,0,0,0.88 g,0.548 g,0.254 g,0.033 g,4.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,90.13 g
3205,"Beans, raw, sprouted, mature seeds, pinto",100 g,62,0.9g,0.1g,0,153.00 mg,0,118.00 mcg,0.00 mcg,2.280 mg,0.740 mg,0.175 mg,0.230 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.171 mg,21.7 mg,0.00 IU,0,0,0,43.00 mg,0.320 mg,1.97 mg,53.00 mg,0.366 mg,94.00 mg,307.00 mg,0.6 mcg,0.50 mg,5.25 g,0.218 g,0.286 g,0.682 g,0.060 g,0.640 g,0.181 g,0.147 g,0,0.233 g,0.377 g,0.299 g,0.055 g,0.265 g,0.212 g,0.281 g,0.220 g,0.055 g,0.181 g,0.270 g,11.60 g,0,0,0,0,0,0,0,0,0.90 g,0.109 g,0.067 g,0.523 g,0.00 mg,0,0.95 g,0,0,81.30 g
3206,"Pigeon peas (red gram), raw, mature seeds",100 g,343,1.5g,0.3g,0,17.00 mg,0,456.00 mcg,0.00 mcg,2.965 mg,1.266 mg,0.187 mg,0.643 mg,28.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.283 mg,0.0 mg,0.00 IU,0,0,0,130.00 mg,1.057 mg,5.23 mg,183.00 mg,1.791 mg,367.00 mg,1392.00 mg,8.2 mcg,2.76 mg,21.70 g,0.972 g,1.299 g,2.146 g,0.250 g,5.031 g,0.802 g,0.774 g,0,0.785 g,1.549 g,1.521 g,0.243 g,1.858 g,0.955 g,1.028 g,0.767 g,0.212 g,0.538 g,0.937 g,62.78 g,15.0 g,0,0,0,0,0,0,0,1.49 g,0.330 g,0.012 g,0.814 g,0.00 mg,0,3.45 g,0,0,10.59 g
3207,"Sausage, egg and cheese breakfast biscuit",100 g,324,22g,8.6g,78mg,591.00 mg,94.1 mg,52.00 mcg,38.00 mcg,2.183 mg,0,0.320 mg,0.245 mg,632.00 IU,176.00 mcg,0.00 mcg,29.00 mcg,8.00 mcg,342.00 mcg,0,0.59 mcg,0.123 mg,0.1 mg,27.00 IU,1.56 mg,1.56 mg,1.8 mcg,136.00 mg,0.070 mg,1.85 mg,16.00 mg,0.216 mg,298.00 mg,269.00 mg,17.7 mcg,0.99 mg,9.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.57 g,2.0 g,3.10 g,0.00 g,0.00 g,0.59 g,1.28 g,0.36 g,0.87 g,22.13 g,8.595 g,8.539 g,3.881 g,78.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,44.12 g
3208,"SUNSHINE, Cheddar Jack Crackers, CHEEZ-IT",100 g,460,22g,5.5g,2mg,813.00 mg,0,124.00 mcg,0,4.300 mg,0,0.340 mg,0.540 mg,415.00 IU,125.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,103.00 mg,0,3.90 mg,16.00 mg,0,65.00 mg,112.00 mg,0,0,9.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.60 g,2.4 g,1.20 g,0,0,0,0,0,0,22.00 g,5.500 g,6.000 g,9.900 g,2.00 mg,0,0,0,0,2.30 g
3209,"Muffins, toasted, toaster-type, blueberry",100 g,333,10g,1.6g,5mg,444.00 mg,55.6 mg,59.00 mcg,50.00 mcg,1.934 mg,0.205 mg,0.278 mg,0.204 mg,324.00 IU,101.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,20.00 mcg,0,0.01 mcg,0.028 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,20.8 mcg,14.00 mg,0.100 mg,0.54 mg,15.00 mg,0.470 mg,192.00 mg,88.00 mg,18.7 mcg,0.48 mg,4.90 g,0.208 g,0.324 g,0.510 g,0.080 g,1.029 g,0.204 g,0.122 g,0,0.218 g,0.375 g,0.276 g,0.071 g,0.242 g,0.326 g,0.267 g,0.192 g,0.066 g,0.172 g,0.231 g,56.70 g,1.9 g,12.95 g,0,0,0,0,0,0,10.10 g,1.551 g,2.371 g,5.477 g,5.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,26.40 g
3210,"Cauliflower, no salt added, cooked, green",100 g,32,0.3g,,0,23.00 mg,58.8 mg,41.00 mcg,0.00 mcg,0.681 mg,0.681 mg,0.100 mg,0.070 mg,144.00 IU,7.00 mcg,0.00 mcg,86.00 mcg,0.00 mcg,39.00 mcg,0,0.00 mcg,0.206 mg,72.6 mg,0.00 IU,0.04 mg,0.04 mg,20.8 mcg,32.00 mg,0.040 mg,0.72 mg,19.00 mg,0.242 mg,57.00 mg,278.00 mg,0.8 mcg,0.63 mg,3.04 g,0.161 g,0.146 g,0.356 g,0.035 g,0.405 g,0.098 g,0.061 g,0,0.116 g,0.178 g,0.163 g,0.043 g,0.108 g,0.131 g,0.159 g,0.110 g,0.040 g,0.066 g,0.153 g,6.28 g,3.3 g,3.12 g,0,0,0,0,0,0,0.31 g,0.043 g,0.030 g,0.137 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,89.47 g
3211,"T.G.I. FRIDAY'S, breaded, FRIDAY'S Shrimp",100 g,302,19g,3.5g,89mg,1210.00 mg,0,0,0,0.760 mg,0,0.091 mg,0.070 mg,25.00 IU,7.00 mcg,0,0,0,0,0,0.23 mcg,0.090 mg,0,0,2.09 mg,2.09 mg,0,33.00 mg,0.138 mg,0.53 mg,16.00 mg,0.252 mg,226.00 mg,122.00 mg,0,0.73 mg,11.87 g,0.651 g,0.970 g,1.177 g,0.155 g,2.323 g,0.586 g,0.256 g,0,0.530 g,0.963 g,0.945 g,0.318 g,0.521 g,0.600 g,0.462 g,0.458 g,0.137 g,0.387 g,0.528 g,20.87 g,0,0,0,0,0,0,0,0,19.02 g,3.501 g,4.383 g,9.527 g,89.00 mg,0,3.39 g,0,0,44.85 g
3212,"Vegetables, drained solids, canned, mixed",100 g,49,0.3g,0.1g,0,214.00 mg,18.6 mg,24.00 mcg,0.00 mcg,0.577 mg,0.143 mg,0.048 mg,0.046 mg,11651.00 IU,583.00 mcg,2636.00 mcg,5670.00 mcg,5.00 mcg,493.00 mcg,0,0.00 mcg,0.079 mg,5.0 mg,0.00 IU,0.29 mg,0.29 mg,18.2 mcg,27.00 mg,0.073 mg,1.05 mg,16.00 mg,0.568 mg,42.00 mg,291.00 mg,0.3 mcg,0.41 mg,2.59 g,0.111 g,0.174 g,0.274 g,0.024 g,0.353 g,0.094 g,0.066 g,0,0.126 g,0.172 g,0.154 g,0.031 g,0.108 g,0.063 g,0.123 g,0.104 g,0.026 g,0.067 g,0.135 g,9.26 g,3.0 g,2.41 g,0,0,0,0,0,0,0.25 g,0.051 g,0.016 g,0.119 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,87.01 g
3213,Soy sauce made from soy and wheat (shoyu),100 g,53,0.6g,0.1g,0,5493.00 mg,18.3 mg,14.00 mcg,0.00 mcg,2.196 mg,0.297 mg,0.165 mg,0.033 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.148 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,33.00 mg,0.043 mg,1.45 mg,74.00 mg,1.018 mg,166.00 mg,435.00 mg,0.5 mcg,0.87 mg,8.14 g,0.294 g,0.463 g,0.719 g,0.118 g,1.579 g,0.297 g,0.174 g,0,0.318 g,0.537 g,0.381 g,0.097 g,0.353 g,0.493 g,0.388 g,0.271 g,0.096 g,0.244 g,0.332 g,4.93 g,0.8 g,0.40 g,0.00 g,0.00 g,0.30 g,0.00 g,0.00 g,0.10 g,0.57 g,0.073 g,0.088 g,0.263 g,0.00 mg,0.0 g,15.21 g,0.00 mg,0.00 mg,71.15 g
3214,"Fish, dry heat, cooked, spanish, mackerel",100 g,158,6.3g,1.8g,73mg,66.00 mg,0,1.00 mcg,0.00 mcg,5.000 mg,0.870 mg,0.210 mg,0.130 mg,109.00 IU,33.00 mcg,0,0,0,0,0,7.00 mcg,0.460 mg,1.6 mg,0,0,0,0,13.00 mg,0.065 mg,0.74 mg,38.00 mg,0.012 mg,271.00 mg,554.00 mg,40.6 mcg,0.62 mg,23.59 g,1.427 g,1.411 g,2.415 g,0.253 g,3.521 g,1.132 g,0.694 g,0,1.087 g,1.917 g,2.166 g,0.698 g,0.921 g,0.834 g,0.962 g,1.034 g,0.264 g,0.796 g,1.215 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.32 g,1.801 g,2.139 g,1.805 g,73.00 mg,0,1.53 g,0,0,68.46 g
3215,"Beverages, ready-to-drink, Tropical Punch",100 g,10,0g,,0,13.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.50 g,0.0 g,2.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,97.49 g
3216,"Ruffed Grouse, raw, skinless, breast meat",100 g,112,0.9g,0.1g,40mg,50.00 mg,0,0,0,11.600 mg,0,0.280 mg,0.042 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,1.275 mg,0.0 mg,0,0.73 mg,0.73 mg,0,5.00 mg,0.058 mg,0.58 mg,32.00 mg,0.016 mg,229.00 mg,311.00 mg,0,0.51 mg,25.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.88 g,0.130 g,0.042 g,0.132 g,40.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,72.93 g
3217,"USDA Commodity, Flour Mix Low-fat, Bakery",100 g,361,4.7g,0.9g,0,1360.00 mg,0,183.00 mcg,154.00 mcg,5.904 mg,0.425 mg,0.423 mg,0.650 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.093 mg,0.0 mg,0,0,0,0,181.00 mg,0.141 mg,4.11 mg,28.00 mg,0.779 mg,633.00 mg,141.00 mg,6.7 mcg,0.68 mg,9.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.59 g,3.5 g,0,0.00 g,0,0.00 g,0.00 g,0.00 g,0.84 g,4.70 g,0.850 g,1.830 g,0.650 g,0.00 mg,0,5.13 g,0,0,10.51 g
3218,"Chili con carne with beans, canned entree",100 g,107,3.5g,1.3g,9mg,449.00 mg,22.5 mg,21.00 mcg,0.00 mcg,0.782 mg,0.297 mg,0.029 mg,0.019 mg,467.00 IU,23.00 mcg,9.00 mcg,233.00 mcg,85.00 mcg,151.00 mcg,0,0.28 mcg,0.105 mg,0.2 mg,1.00 IU,0.50 mg,0.50 mg,4.6 mcg,33.00 mg,0.096 mg,1.34 mg,28.00 mg,0.205 mg,87.00 mg,264.00 mg,3.6 mcg,0.89 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.10 g,3.3 g,1.87 g,0.49 g,0.00 g,0.34 g,0.00 g,0.00 g,1.03 g,3.47 g,1.253 g,1.412 g,0.400 g,9.00 mg,0.0 g,1.94 g,0.00 mg,0.00 mg,75.69 g
3219,"Alcoholic beverages, higher alcohol, beer",100 g,58,0g,,0,4.00 mg,10.1 mg,18.00 mcg,0.00 mcg,1.100 mg,0.210 mg,0.090 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.090 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.008 mg,0.03 mg,12.00 mg,0.022 mg,32.00 mg,62.00 mg,0.6 mcg,0.01 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.27 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,7.7 g,0.12 g,0.00 mg,0.00 mg,91.00 g
3220,"Snacks, nonfat, fruit-filled, granola bar",100 g,342,0.9g,0.2g,0,16.00 mg,22.6 mg,316.00 mcg,302.00 mcg,0.400 mg,0,0.070 mg,0.030 mg,28.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,9.00 mcg,113.00 mcg,0,0.18 mcg,1.590 mg,1.7 mg,0.00 IU,0.22 mg,0.22 mg,1.3 mcg,3.00 mg,0.234 mg,4.00 mg,50.00 mg,0,122.00 mg,220.00 mg,8.3 mcg,1.42 mg,5.90 g,0,0,0,0,0,0,0,0.000 g,0,0,0,0,0,0,0,0,0,0,0,77.60 g,7.4 g,45.24 g,7.46 g,0.00 g,4.27 g,0.00 g,0.00 g,33.51 g,0.90 g,0.200 g,0.240 g,0.350 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,13.70 g
3221,"Babyfood, junior, turkey and rice, dinner",100 g,56,0.9g,0.2g,4mg,23.00 mg,7.7 mg,8.00 mcg,0.00 mcg,0.692 mg,0.200 mg,0.044 mg,0.033 mg,1886.00 IU,94.00 mcg,410.00 mcg,927.00 mcg,0.00 mcg,134.00 mcg,0,0.02 mcg,0.052 mg,0.3 mg,0.00 IU,0.31 mg,0.31 mg,3.0 mcg,24.00 mg,0.030 mg,0.41 mg,9.00 mg,0.120 mg,37.00 mg,86.00 mg,3.3 mcg,0.47 mg,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.57 g,1.0 g,1.25 g,0.23 g,0,0.24 g,0.00 g,0.11 g,0.68 g,0.92 g,0.239 g,0.304 g,0.233 g,4.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,86.64 g
3222,"Ground turkey, broiled, patties, fat free",100 g,138,2.5g,0.7g,65mg,59.00 mg,58.9 mg,7.00 mcg,0.00 mcg,10.707 mg,0.900 mg,0.145 mg,0.067 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.908 mg,0.0 mg,8.00 IU,0.09 mg,0.09 mg,0.0 mcg,6.00 mg,0.061 mg,0.78 mg,35.00 mg,0.006 mg,264.00 mg,339.00 mg,28.0 mcg,2.19 mg,28.99 g,1.805 g,2.105 g,2.800 g,0.306 g,4.641 g,1.587 g,0.859 g,0.242 g,1.299 g,2.394 g,2.594 g,0.853 g,1.130 g,1.283 g,1.232 g,1.330 g,0.330 g,1.027 g,1.344 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.48 g,0.673 g,0.713 g,0.759 g,65.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,68.40 g
3223,"MURRAY, Peanut Butter Cookies, SUGAR FREE",100 g,505,31g,8.3g,7mg,458.00 mg,0,93.00 mcg,0,5.200 mg,0,0.230 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.50 mg,43.00 mg,0,172.00 mg,191.00 mg,0,0,9.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.80 g,5.7 g,1.70 g,0,0,0,0,0,0,30.80 g,8.300 g,10.900 g,11.200 g,7.00 mg,0,0,0,0,2.50 g
3224,"KELLOGG'S, Chocolate Chip, Pancakes, EGGO",100 g,253,8.2g,1.8g,14mg,471.00 mg,0,57.00 mcg,0,3.800 mg,0,0.320 mg,0.290 mg,952.00 IU,286.00 mcg,0,0,0,0,0,1.10 mcg,0.380 mg,0,0.00 IU,0.00 mg,0.00 mg,0,76.00 mg,0,4.30 mg,5.00 mg,0,190.00 mg,66.00 mg,0,0.10 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.90 g,1.3 g,11.20 g,0,0,0,0,0,0,8.20 g,1.800 g,2.000 g,3.800 g,14.00 mg,0,0,0,0,43.84 g
3225,"Ice creams, 98% Fat Free Vanilla, BREYERS",100 g,137,2.2g,1.4g,8mg,73.00 mg,0,0,0,0,0,0,0,268.00 IU,0,0,0,0,0,0,0,0,0.8 mg,0,0,0,0,122.00 mg,0,0.09 mg,0,0,0,0,0,0,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.51 g,5.4 g,20.93 g,0,0,0,0,0,0,2.20 g,1.410 g,0,0,8.00 mg,0,0.57 g,0,0,63.42 g
3226,"Puddings, fat free, ready-to-eat, tapioca",100 g,94,0.4g,0.1g,1mg,187.00 mg,6.5 mg,2.00 mcg,0.00 mcg,0.101 mg,0.030 mg,0.075 mg,0.013 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.020 mg,0.3 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,52.00 mg,0.018 mg,0.11 mg,5.00 mg,0.011 mg,66.00 mg,70.00 mg,0.0 mcg,0.17 mg,1.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.31 g,0.0 g,14.18 g,0,0,0,0,0,0,0.35 g,0.122 g,0.012 g,0.002 g,1.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,76.25 g
3227,"Puddings, fat free, ready-to-eat, vanilla",100 g,89,0g,,0,191.00 mg,4.8 mg,3.00 mcg,0.00 mcg,0.052 mg,0.196 mg,0.088 mg,0.022 mg,1.00 IU,1.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.019 mg,1.2 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,40.00 mg,0.013 mg,0.36 mg,7.00 mg,0.004 mg,54.00 mg,108.00 mg,1.7 mcg,0.23 mg,2.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.16 g,0.0 g,15.12 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,76.93 g
3228,"FAMOUS AMOS, Chocolate Chip Pecan Cookies",100 g,519,27g,9.7g,7mg,356.00 mg,0,60.00 mcg,0,2.300 mg,0,0.210 mg,0.340 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.50 mg,47.00 mg,0,106.00 mg,183.00 mg,0,1.00 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.80 g,3.3 g,31.80 g,0,0,0,0,0,0,27.00 g,9.700 g,8.100 g,7.400 g,7.00 mg,0,0,0,0,2.50 g
3229,"Cookies, made with rice cereal, chocolate",100 g,440,19g,11g,0,210.00 mg,13.7 mg,24.00 mcg,18.00 mcg,3.539 mg,0,0.401 mg,0.347 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.07 mcg,0.328 mg,0.0 mg,0.00 IU,1.96 mg,1.96 mg,4.0 mcg,32.00 mg,0.180 mg,2.49 mg,38.00 mg,0,96.00 mg,227.00 mg,9.3 mcg,0.67 mg,3.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.26 g,1.6 g,40.32 g,0,0,0,0,0,0,19.35 g,11.290 g,3.966 g,3.013 g,0.00 mg,0.0 g,1.14 g,2.00 mg,61.00 mg,13.02 g
3230,"Olives, green, canned or bottled, pickled",100 g,145,15g,2g,0,1556.00 mg,14.2 mg,3.00 mcg,0.00 mcg,0.237 mg,0.023 mg,0.007 mg,0.021 mg,393.00 IU,20.00 mcg,0.00 mcg,231.00 mcg,9.00 mcg,510.00 mcg,0,0.00 mcg,0.031 mg,0.0 mg,0.00 IU,3.81 mg,3.81 mg,1.4 mcg,52.00 mg,0.120 mg,0.49 mg,11.00 mg,0,4.00 mg,42.00 mg,0.9 mcg,0.04 mg,1.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.84 g,3.3 g,0.54 g,0,0,0,0,0,0,15.32 g,2.029 g,11.314 g,1.307 g,0.00 mg,0.0 g,4.53 g,0.00 mg,0.00 mg,75.28 g
3231,"Beverages, Limeade, Lemonada, MINUTE MAID",100 g,50,0g,,0,6.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.009 mg,0,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.004 mg,3.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.016 mg,0.00 mg,2.00 mg,0,1.00 mg,10.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.75 g,0.0 g,12.92 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,86.08 g
3232,"Caribou, raw (Alaska Native), bone marrow",100 g,786,84g,,0,0,0,0,0,0.200 mg,0,0,0.040 mg,240.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.50 mg,0,0,107.00 mg,0,0,0,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,84.40 g,0,0,0,0,0,1.50 g,0,0,7.40 g
3233,"Candies, BIT-O'-HONEY Candy Chews, NESTLE",100 g,375,7.5g,5.5g,0,295.00 mg,2.5 mg,2.00 mcg,0.00 mcg,0.069 mg,0.082 mg,0.044 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.009 mg,0.8 mg,0.00 IU,0.30 mg,0.30 mg,0.0 mcg,35.00 mg,0.026 mg,0.20 mg,7.00 mg,0.038 mg,28.00 mg,44.00 mg,1.3 mcg,0.49 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.89 g,0.2 g,48.00 g,0,0,0,0,0,0,7.50 g,5.500 g,1.030 g,0.338 g,0.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,8.30 g
3234,"Jams, reduced sugar, marmalade, preserves",100 g,151,0.1g,,0,0.00 mg,4.2 mg,18.00 mcg,0.00 mcg,0.080 mg,0.092 mg,0.020 mg,0.010 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.020 mg,15.0 mg,0.00 IU,0.21 mg,0.21 mg,1.6 mcg,0.00 mg,0.038 mg,0.00 mg,4.00 mg,0.288 mg,7.00 mg,59.00 mg,0.4 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.60 g,1.5 g,29.41 g,0,0,0,0,0,0,0.10 g,0.005 g,0.014 g,0.050 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,62.00 g
3235,"Squash, with salt, baked, hubbard, winter",100 g,50,0.6g,0.1g,0,244.00 mg,14.6 mg,16.00 mcg,0.00 mcg,0.558 mg,0.447 mg,0.047 mg,0.074 mg,6705.00 IU,335.00 mcg,885.00 mcg,3580.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.172 mg,9.5 mg,0.00 IU,0.20 mg,0.20 mg,1.6 mcg,17.00 mg,0.045 mg,0.47 mg,22.00 mg,0.170 mg,23.00 mg,358.00 mg,0.6 mcg,0.15 mg,2.48 g,0.062 g,0.082 g,0.159 g,0.013 g,0.259 g,0.055 g,0.028 g,0,0.058 g,0.084 g,0.055 g,0.018 g,0.058 g,0.053 g,0.058 g,0.044 g,0.021 g,0.050 g,0.064 g,10.81 g,4.9 g,4.90 g,0,0,0,0,0,0,0.62 g,0.128 g,0.046 g,0.260 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,85.10 g
3236,"Sauce, original, KC MASTERPIECE, barbecue",100 g,160,0.5g,,0,613.00 mg,0,0,0,0.787 mg,0.205 mg,0.073 mg,0.027 mg,277.00 IU,14.00 mcg,0.00 mcg,164.00 mcg,5.00 mcg,99.00 mcg,0,0,0.093 mg,0.2 mg,0,0.96 mg,0.96 mg,0,40.00 mg,0.072 mg,1.09 mg,16.00 mg,0.178 mg,24.00 mg,277.00 mg,0,0.22 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.92 g,1.4 g,30.95 g,13.44 g,0.00 g,15.49 g,0.00 g,0.00 g,2.02 g,0.52 g,0,0,0,0,0,2.20 g,0,0,58.36 g
3237,"Dip, medium, Cheese 'n Salsa, OLD EL PASO",100 g,129,8.4g,2.3g,5mg,690.00 mg,0,0,0,0.115 mg,0.525 mg,0.070 mg,0.010 mg,308.00 IU,29.00 mcg,0.00 mcg,133.00 mcg,37.00 mcg,74.00 mcg,0,0,0.033 mg,0.8 mg,0,1.95 mg,1.95 mg,8.1 mcg,81.00 mg,0.004 mg,0.12 mg,6.00 mg,0.014 mg,143.00 mg,83.00 mg,2.6 mcg,0.30 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.65 g,0.6 g,1.30 g,0.20 g,0.00 g,0.15 g,0.95 g,0.00 g,0.00 g,8.43 g,2.313 g,2.181 g,3.709 g,5.00 mg,0,2.12 g,0,0,76.09 g
3238,"Pie, prepared from recipe, lemon meringue",100 g,285,13g,3.2g,53mg,242.00 mg,0,25.00 mcg,16.00 mcg,0.944 mg,0.214 mg,0.159 mg,0.118 mg,160.00 IU,43.00 mcg,0,0,0,0,0,0.12 mcg,0.027 mg,3.3 mg,0,0,0,0,12.00 mg,0.042 mg,1.00 mg,6.00 mg,0.128 mg,42.00 mg,65.00 mg,11.6 mcg,0.28 mg,3.80 g,0.166 g,0.191 g,0.272 g,0.083 g,0.864 g,0.130 g,0.087 g,0,0.169 g,0.292 g,0.181 g,0.092 g,0.194 g,0.288 g,0.236 g,0.143 g,0.046 g,0.135 g,0.192 g,39.10 g,0,0,0,0,0,0,0,0,12.90 g,3.185 g,5.582 g,3.331 g,53.00 mg,0,0.90 g,0,0,43.30 g
3239,"MURRAY, Coconut Cookies, SOUTHERN KITCHEN",100 g,511,26g,12g,7mg,202.00 mg,0,66.00 mcg,0,2.600 mg,0,0.230 mg,0.350 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.40 mg,17.00 mg,0,65.00 mg,104.00 mg,0,0.50 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.50 g,3.0 g,30.40 g,0,0,0,0,0,0,25.50 g,11.500 g,4.700 g,7.300 g,7.00 mg,0,0,0,0,3.00 g
3240,"Pasta, cooked, made without egg, homemade",100 g,124,1g,0.1g,0,74.00 mg,0,43.00 mcg,26.00 mcg,1.343 mg,0.150 mg,0.148 mg,0.182 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.028 mg,0.0 mg,0,0,0,0,6.00 mg,0.060 mg,1.13 mg,14.00 mg,0.193 mg,40.00 mg,19.00 mg,0,0.37 mg,4.37 g,0.128 g,0.161 g,0.179 g,0.123 g,1.577 g,0.138 g,0.089 g,0,0.169 g,0.299 g,0.084 g,0.068 g,0.212 g,0.481 g,0.206 g,0.116 g,0.056 g,0.115 g,0.186 g,25.12 g,0,0,0,0,0,0,0,0,0.98 g,0.140 g,0.187 g,0.508 g,0.00 mg,0,0.66 g,0,0,68.86 g
3241,"Chicken, raw, giblets, broilers or fryers",100 g,124,4.5g,1.4g,262mg,77.00 mg,0,345.00 mcg,0.00 mcg,6.662 mg,3.208 mg,0.987 mg,0.088 mg,8847.00 IU,2657.00 mcg,0,0,0,0,0,11.41 mcg,0.420 mg,16.2 mg,0,0,0,0,10.00 mg,0.243 mg,5.86 mg,18.00 mg,0.149 mg,197.00 mg,228.00 mg,55.2 mcg,3.32 mg,17.88 g,0.877 g,1.194 g,1.675 g,0.238 g,2.712 g,0.985 g,0.417 g,0,0.897 g,1.430 g,1.305 g,0.447 g,0.810 g,0.910 g,0.782 g,0.811 g,0.204 g,0.587 g,0.955 g,1.80 g,0.0 g,0,0,0,0,0,0,0,4.47 g,1.360 g,1.120 g,1.090 g,262.00 mg,0.0 g,0.99 g,0,0,74.87 g
3242,"Turnip greens, solids and liquids, canned",100 g,14,0.3g,0.1g,0,277.00 mg,0,41.00 mcg,0.00 mcg,0.362 mg,0.040 mg,0.063 mg,0.012 mg,3586.00 IU,179.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,15.5 mg,0.00 IU,0,0,0,118.00 mg,0.083 mg,1.51 mg,20.00 mg,0.277 mg,21.00 mg,141.00 mg,0.7 mcg,0.23 mg,1.36 g,0.093 g,0.085 g,0.143 g,0.015 g,0.185 g,0.081 g,0.033 g,0,0.070 g,0.124 g,0.088 g,0.031 g,0.083 g,0.064 g,0.055 g,0.074 g,0.023 g,0.053 g,0.092 g,2.42 g,1.7 g,0,0,0,0,0,0,0,0.30 g,0.070 g,0.020 g,0.120 g,0.00 mg,0,1.23 g,0,0,94.69 g
3243,"Rose Hips, wild (Northern Plains Indians)",100 g,162,0.3g,,0,4.00 mg,12.0 mg,3.00 mcg,0,1.300 mg,0.800 mg,0.166 mg,0.016 mg,4345.00 IU,217.00 mcg,31.00 mcg,2350.00 mcg,483.00 mcg,2001.00 mcg,0,0,0.076 mg,426.0 mg,0,5.84 mg,5.84 mg,25.9 mcg,169.00 mg,0.113 mg,1.06 mg,69.00 mg,1.020 mg,61.00 mg,429.00 mg,0,0.25 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.22 g,24.1 g,2.58 g,1.16 g,0.00 g,1.34 g,0.00 g,0.00 g,0.07 g,0.34 g,0,0,0,0,0,1.18 g,0,0,58.66 g
3244,"Sea lion, kidney (Alaska Native), Steller",100 g,93,1.7g,0.3g,390mg,231.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0.00 mg,0.00 mg,0,9.00 mg,0.875 mg,7.00 mg,16.00 mg,0.131 mg,301.00 mg,253.00 mg,274.0 mcg,2.90 mg,18.10 g,0.100 g,0.100 g,0.000 g,0.100 g,0.100 g,0,0.200 g,0,0.100 g,0,0.100 g,0,0.100 g,0,0,0,1.200 g,0.100 g,0.100 g,1.40 g,0,0,0,0,0,0,0,0,1.70 g,0.300 g,0.300 g,0.300 g,390.00 mg,0,1.40 g,0,0,77.40 g
3245,"Beef, raw, 95% lean meat / 5% fat, ground",100 g,137,5g,2.2g,62mg,66.00 mg,70.9 mg,5.00 mcg,0.00 mcg,5.494 mg,0.652 mg,0.151 mg,0.041 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.24 mcg,0.392 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,0.3 mcg,9.00 mg,0.078 mg,2.38 mg,22.00 mg,0.010 mg,198.00 mg,346.00 mg,17.4 mcg,5.09 mg,21.41 g,1.342 g,1.395 g,1.930 g,0.221 g,3.213 g,1.454 g,0.696 g,0.272 g,0.947 g,1.671 g,1.775 g,0.551 g,0.836 g,1.092 g,0.858 g,0.829 g,0.109 g,0.659 g,1.053 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,2.182 g,1.994 g,0.257 g,62.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,73.24 g
3246,"KEEBLER, Reduced Fat Crackers, TOWN HOUSE",100 g,431,11g,2g,1mg,868.00 mg,0,144.00 mcg,0,4.200 mg,0,0.360 mg,0.690 mg,0,0,0,0,0,0,0,0.00 mcg,0.000 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,0,0.00 mg,0,220.00 mg,133.00 mg,0,0.00 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.10 g,2.2 g,8.40 g,0,0,0,0,0,0,11.30 g,2.000 g,2.600 g,6.500 g,1.00 mg,0,0,0,0,2.65 g
3247,"Candies, with peanut butter, honey-combed",100 g,486,20g,5.7g,0,174.00 mg,24.7 mg,34.00 mcg,0.00 mcg,5.147 mg,0.446 mg,0.085 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.173 mg,0.0 mg,0.00 IU,3.57 mg,3.57 mg,0.1 mcg,21.00 mg,0.169 mg,0.71 mg,66.00 mg,0.656 mg,132.00 mg,220.00 mg,2.0 mcg,1.03 mg,8.72 g,0.359 g,1.087 g,1.199 g,0.090 g,1.999 g,0.564 g,0.219 g,0,0.242 g,0.607 g,0.267 g,0.104 g,0.472 g,0.553 g,0.581 g,0.206 g,0.091 g,0.325 g,0.307 g,67.41 g,1.9 g,62.68 g,0,0,0,0,0,0,20.18 g,5.735 g,8.496 g,4.794 g,0.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,2.54 g
3248,"Biscuits, refrigerated dough, mixed grain",100 g,263,5.6g,1.4g,0,670.00 mg,0,83.00 mcg,71.00 mcg,3.400 mg,0.315 mg,0.210 mg,0.390 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.065 mg,0.0 mg,0,0,0,0,17.00 mg,0.115 mg,2.75 mg,30.00 mg,0.659 mg,236.00 mg,456.00 mg,0,0.60 mg,6.10 g,0.204 g,0.257 g,0.274 g,0.132 g,2.016 g,0.227 g,0.138 g,0,0.214 g,0.424 g,0.143 g,0.107 g,0.305 g,0.695 g,0.304 g,0.169 g,0.076 g,0.182 g,0.251 g,47.40 g,0,0,0,0,0,0,0,0,5.60 g,1.366 g,2.932 g,0.880 g,0.00 mg,0,3.10 g,0,0,37.80 g
3249,"ARCHWAY Home Style Cookies, Iced Molasses",100 g,420,14g,4.2g,12mg,605.00 mg,0,61.00 mcg,0,2.390 mg,0,0.190 mg,0.260 mg,11.00 IU,0.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,24.00 mg,0,4.10 mg,0,0,0,125.00 mg,0,0,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.12 g,1.0 g,38.43 g,0,0,0,0,0,0,14.43 g,4.160 g,4.750 g,2.440 g,12.00 mg,0,2.61 g,0,0,10.34 g
3250,"Blueberries, drained, light syrup, canned",100 g,88,0.4g,,0,3.00 mg,4.0 mg,2.00 mcg,0.00 mcg,0.363 mg,0.041 mg,0.132 mg,0.046 mg,36.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,53.00 mcg,0,0.00 mcg,0.049 mg,0.5 mg,0.00 IU,1.38 mg,1.38 mg,19.9 mcg,6.00 mg,0.053 mg,0.43 mg,4.00 mg,0.440 mg,12.00 mg,54.00 mg,0.1 mcg,0.09 mg,1.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.66 g,2.6 g,17.45 g,8.43 g,0.00 g,8.62 g,0.00 g,0.00 g,0.41 g,0.40 g,0.028 g,0.062 g,0.190 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,75.72 g
3251,"Prunes, stewed, dehydrated (low-moisture)",100 g,113,0.2g,,0,2.00 mg,0,0.00 mcg,0.00 mcg,0.985 mg,0.108 mg,0.030 mg,0.046 mg,523.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.191 mg,0.0 mg,0.00 IU,0,0,0,24.00 mg,0.204 mg,1.17 mg,21.00 mg,0.104 mg,37.00 mg,353.00 mg,0,0.25 mg,1.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.70 g,0,0,0,0,0,0,0,0,0.24 g,0.020 g,0.161 g,0.053 g,0.00 mg,0,0.83 g,0,0,67.99 g
3252,KRAFT BREAKSTONE'S Reduced Fat Sour Cream,100 g,152,12g,7.6g,50mg,59.00 mg,0,0,0,0,0,0,0,1053.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,161.00 mg,0,0.06 mg,0,0,110.00 mg,210.00 mg,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.50 g,0.1 g,6.40 g,0,0,0,0,0,0,12.00 g,7.600 g,0,0,50.00 mg,0,0.80 g,0,0,76.20 g
3253,"Beverages, low carb, MONSTER energy drink",100 g,5,0g,,0,75.00 mg,0.0 mg,0.00 mcg,0.00 mcg,8.333 mg,0,0.708 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.38 g,0.0 g,1.38 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.40 g,30.00 mg,0.00 mg,98.35 g
3254,"Peanuts, with salt, oil-roasted, virginia",100 g,578,49g,6.3g,0,433.00 mg,0,125.00 mcg,0.00 mcg,14.700 mg,1.386 mg,0.112 mg,0.276 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.254 mg,0.0 mg,0.00 IU,0,0,0,86.00 mg,1.273 mg,1.67 mg,188.00 mg,2.008 mg,506.00 mg,652.00 mg,7.5 mcg,6.62 mg,25.87 g,1.028 g,3.094 g,3.156 g,0.332 g,5.406 g,1.559 g,0.654 g,0,0.910 g,1.677 g,0.929 g,0.317 g,1.341 g,1.142 g,1.275 g,0.886 g,0.251 g,1.052 g,1.085 g,19.86 g,8.9 g,0,0,0,0,0,0,0,48.62 g,6.345 g,25.222 g,14.669 g,0.00 mg,0,3.48 g,0,0,2.17 g
3255,"KEEBLER, Holiday, Gingerbread Men Cookies",100 g,444,13g,3.9g,0,420.00 mg,0,79.00 mcg,0,3.300 mg,0,0.250 mg,0.400 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 mg,6.00 mg,0,5.00 mg,35.00 mg,0,0,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.90 g,2.1 g,32.90 g,0,0,0,0,0,0,12.80 g,3.900 g,2.700 g,4.500 g,0.00 mg,0,0,0,0,3.50 g
3256,"Peanuts, with salt, oil-roasted, valencia",100 g,589,51g,7.9g,0,772.00 mg,0,126.00 mcg,0.00 mcg,14.338 mg,1.387 mg,0.153 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.243 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0.838 mg,1.65 mg,160.00 mg,1.721 mg,319.00 mg,612.00 mg,7.5 mcg,3.08 mg,27.04 g,1.075 g,3.234 g,3.299 g,0.347 g,5.651 g,1.630 g,0.684 g,0,0.951 g,1.753 g,0.971 g,0.332 g,1.402 g,1.194 g,1.332 g,0.926 g,0.263 g,1.100 g,1.134 g,16.30 g,8.9 g,0,0,0,0,0,0,0,51.24 g,7.894 g,23.065 g,17.772 g,0.00 mg,0,3.29 g,0,0,2.12 g
3257,"Puff pastry, baked, ready-to-bake, frozen",100 g,558,39g,5.5g,0,253.00 mg,6.2 mg,55.00 mcg,46.00 mcg,3.800 mg,0.000 mg,0.258 mg,0.323 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,39.00 mcg,0,0.00 mcg,0.019 mg,0.0 mg,0.00 IU,0.55 mg,0.55 mg,16.3 mcg,10.00 mg,0.115 mg,2.60 mg,16.00 mg,0.495 mg,60.00 mg,62.00 mg,24.5 mcg,0.54 mg,7.40 g,0.227 g,0.259 g,0.300 g,0.167 g,2.607 g,0.255 g,0.158 g,0,0.275 g,0.514 g,0.144 g,0.131 g,0.367 g,0.875 g,0.360 g,0.198 g,0.086 g,0.204 g,0.312 g,45.70 g,1.5 g,0.75 g,0,0,0,0,0,0,38.50 g,5.502 g,8.828 g,22.228 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,7.40 g
3258,"Candies, HERSHEY'S POT OF GOLD Almond Bar",100 g,577,38g,17g,13mg,64.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,192.00 mg,0,1.85 mg,0,0,0,0,0,0,12.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.89 g,3.8 g,38.46 g,0,0,0,0,0,0,38.46 g,16.667 g,0,0,13.00 mg,0,2.57 g,0,0,1.26 g
3259,"Candies, with rice cereal, milk chocolate",100 g,511,29g,16g,23mg,86.00 mg,45.8 mg,18.00 mcg,6.00 mcg,0.672 mg,0.471 mg,0.323 mg,0.131 mg,217.00 IU,65.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.80 mcg,0.055 mg,0.6 mg,0.00 IU,0.50 mg,0.50 mg,5.7 mcg,187.00 mg,0.488 mg,2.65 mg,62.00 mg,0.477 mg,207.00 mg,370.00 mg,4.6 mcg,2.29 mg,7.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.67 g,3.3 g,51.06 g,0,0,0,0,0,0,29.37 g,15.890 g,8.640 g,0.780 g,23.00 mg,0.0 g,1.78 g,20.00 mg,203.00 mg,1.52 g
3260,"Candies, MILKY WAY Bar, MARS SNACKFOOD US",100 g,456,17g,12g,9mg,167.00 mg,16.5 mg,4.00 mcg,0.00 mcg,0.154 mg,0.155 mg,0.103 mg,0.046 mg,110.00 IU,31.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,1.00 mcg,0,0.18 mcg,0.014 mg,0.7 mg,16.00 IU,0.89 mg,0.89 mg,3.6 mcg,115.00 mg,0.147 mg,0.49 mg,20.00 mg,0.147 mg,67.00 mg,124.00 mg,2.0 mcg,0.69 mg,4.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.17 g,1.0 g,59.69 g,0,0,0,0,0,0,17.23 g,12.016 g,2.230 g,0.260 g,9.00 mg,0.0 g,1.30 g,6.00 mg,64.00 mg,6.30 g
3261,"Babyfood, junior, mixed vegetable, dinner",100 g,34,0.1g,,0,40.00 mg,7.9 mg,11.00 mcg,0.00 mcg,0.566 mg,0.348 mg,0.042 mg,0.014 mg,9246.00 IU,462.00 mcg,1117.00 mcg,4989.00 mcg,0.00 mcg,178.00 mcg,0,0.00 mcg,0.114 mg,3.3 mg,0.00 IU,0.30 mg,0.30 mg,5.7 mcg,17.00 mg,0.036 mg,0.31 mg,13.00 mg,0.144 mg,30.00 mg,112.00 mg,0.3 mcg,0.24 mg,1.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.88 g,1.0 g,3.08 g,0,0,0,0,0,0,0.11 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,90.60 g
3262,"PIZZA HUT 14"" Cheese Pizza, Stuffed Crust",100 g,274,12g,5.8g,30mg,615.00 mg,0,90.00 mcg,0,3.763 mg,0.450 mg,0.333 mg,0.323 mg,511.00 IU,117.00 mcg,1.00 mcg,87.00 mcg,0.00 mcg,45.00 mcg,0,0.40 mcg,0.119 mg,3.1 mg,0,0.67 mg,0.67 mg,0,238.00 mg,0.081 mg,2.04 mg,22.00 mg,0.351 mg,249.00 mg,229.00 mg,16.0 mcg,1.49 mg,12.23 g,0.382 g,0.440 g,0.812 g,0,3.393 g,0.306 g,0.315 g,0.000 g,0.573 g,1.070 g,0.593 g,0.268 g,0.640 g,1.739 g,0.583 g,0.392 g,0.124 g,0.401 g,0.707 g,30.00 g,1.7 g,2.90 g,0.67 g,0.13 g,0.40 g,0.60 g,1.10 g,0.00 g,11.63 g,5.825 g,2.771 g,1.547 g,30.00 mg,0,2.76 g,0,0,43.37 g
3263,"Puddings, regular, dry mix, coconut cream",100 g,434,11g,11g,0,682.00 mg,3.7 mg,2.00 mcg,0.00 mcg,0.102 mg,0.135 mg,0.029 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,0.3 mg,0.00 IU,0.07 mg,0.07 mg,0.1 mcg,8.00 mg,0.143 mg,0.57 mg,15.00 mg,0.462 mg,35.00 mg,133.00 mg,3.6 mcg,0.35 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.84 g,1.6 g,80.54 g,0,0,0,0,0,0,11.36 g,11.364 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.70 g
3264,"Puddings, instant, dry mix, coconut cream",100 g,415,10g,10g,0,1040.00 mg,3.9 mg,2.00 mcg,0.00 mcg,0.219 mg,0.115 mg,0.053 mg,0.013 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.041 mg,0.3 mg,0.00 IU,0.08 mg,0.08 mg,0.1 mcg,8.00 mg,0.151 mg,0.72 mg,17.00 mg,0.489 mg,721.00 mg,96.00 mg,4.0 mcg,0.30 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.50 g,4.0 g,64.00 g,0,0,0,0,0,0,10.00 g,10.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,2.20 g
3265,"Turkey, roasted, cooked, meat only, whole",100 g,159,3.8g,1.1g,101mg,101.00 mg,88.9 mg,9.00 mcg,0.00 mcg,9.500 mg,0.951 mg,0.280 mg,0.047 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.643 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,13.00 mg,0.091 mg,1.03 mg,29.00 mg,0.014 mg,222.00 mg,239.00 mg,30.7 mcg,2.51 mg,29.06 g,1.571 g,1.645 g,2.323 g,0.274 g,3.941 g,1.240 g,0.788 g,0,0.833 g,2.014 g,2.398 g,0.760 g,0.937 g,1.570 g,1.151 g,1.055 g,0.310 g,0.863 g,0.929 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.84 g,1.132 g,1.264 g,1.032 g,101.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,66.70 g
3266,"Soup, condensed, canned, cream of chicken",100 g,90,5.8g,1.7g,8mg,702.00 mg,10.3 mg,2.00 mcg,0.00 mcg,0.392 mg,0.192 mg,0.046 mg,0.013 mg,182.00 IU,43.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.000 mg,0.1 mg,0.00 IU,0.54 mg,0.54 mg,4.1 mcg,14.00 mg,0.128 mg,1.06 mg,4.00 mg,0.068 mg,31.00 mg,49.00 mg,1.9 mcg,0.29 mg,2.38 g,0.118 g,0.133 g,0.193 g,0.040 g,0.621 g,0.108 g,0.073 g,0,0.136 g,0.210 g,0.171 g,0.064 g,0.122 g,0.205 g,0.120 g,0.104 g,0.034 g,0.094 g,0.138 g,7.16 g,0.0 g,0.54 g,0,0,0,0,0,0,5.77 g,1.697 g,2.056 g,1.063 g,8.00 mg,0.0 g,1.95 g,0.00 mg,0.00 mg,82.75 g
3267,"Babyfood, junior, tropical fruit, dessert",100 g,60,0g,,0,7.00 mg,0,3.00 mcg,0.00 mcg,0.080 mg,0.094 mg,0.031 mg,0.011 mg,20.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.031 mg,18.8 mg,0,0,0,0,10.00 mg,0.028 mg,0.26 mg,5.00 mg,0,8.00 mg,58.00 mg,0.4 mcg,0.05 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.40 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.20 g,0,0,83.20 g
3268,"Pie crust, unbaked, regular, refrigerated",100 g,445,25g,9.6g,0,409.00 mg,0,25.00 mcg,18.00 mcg,1.145 mg,0.310 mg,0.052 mg,0.067 mg,0,0,0,0,0,0,0,0.00 mcg,0.020 mg,0,0,0.05 mg,0.05 mg,0.0 mcg,10.00 mg,0.045 mg,1.02 mg,8.00 mg,0.181 mg,45.00 mg,73.00 mg,4.0 mcg,0.20 mg,2.97 g,0.085 g,0.089 g,0.137 g,0.041 g,0.921 g,0.106 g,0.050 g,0.000 g,0.100 g,0.185 g,0.077 g,0.039 g,0.120 g,0.378 g,0.131 g,0.050 g,0.025 g,0.050 g,0.125 g,51.11 g,1.8 g,0,0,0,0,0,0,0,25.46 g,9.596 g,10.206 g,3.292 g,0,0,1.22 g,0,0,19.25 g
3269,"Waxgourd, raw, (chinese preserving melon)",100 g,13,0.2g,,0,111.00 mg,0,5.00 mcg,0.00 mcg,0.400 mg,0.133 mg,0.110 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.035 mg,13.0 mg,0.00 IU,0,0,0,19.00 mg,0.023 mg,0.40 mg,10.00 mg,0.058 mg,19.00 mg,6.00 mg,0.2 mcg,0.61 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0.009 g,0.003 g,0,0,0,0,0.002 g,0,0,3.00 g,2.9 g,0,0,0,0,0,0,0,0.20 g,0.016 g,0.037 g,0.087 g,0.00 mg,0,0.30 g,0,0,96.10 g
3270,"Beef, raw, 93% lean meat / 7% fat, ground",100 g,152,7g,2.9g,63mg,66.00 mg,69.0 mg,5.00 mcg,0.00 mcg,5.325 mg,0.632 mg,0.151 mg,0.041 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.23 mcg,0.383 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,0.5 mcg,10.00 mg,0.075 mg,2.33 mg,21.00 mg,0.010 mg,192.00 mg,336.00 mg,17.1 mcg,4.97 mg,20.85 g,1.307 g,1.358 g,1.878 g,0.215 g,3.128 g,1.416 g,0.678 g,0.272 g,0.922 g,1.627 g,1.728 g,0.537 g,0.814 g,1.063 g,0.835 g,0.807 g,0.106 g,0.642 g,1.025 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.00 g,2.878 g,2.866 g,0.292 g,63.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,71.72 g
3271,"Beef, raw, 97% lean meat / 3% fat, ground",100 g,121,3g,1.5g,60mg,66.00 mg,72.8 mg,4.00 mcg,0.00 mcg,5.663 mg,0.673 mg,0.151 mg,0.041 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.401 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,0.1 mcg,8.00 mg,0.080 mg,2.44 mg,22.00 mg,0.010 mg,203.00 mg,357.00 mg,17.7 mcg,5.21 mg,21.98 g,1.378 g,1.432 g,1.981 g,0.226 g,3.298 g,1.493 g,0.715 g,0.272 g,0.972 g,1.715 g,1.822 g,0.566 g,0.858 g,1.121 g,0.881 g,0.851 g,0.112 g,0.677 g,1.081 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.00 g,1.480 g,1.134 g,0.222 g,60.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,74.75 g
3272,"Fish, dry heat, cooked, Atlantic, herring",100 g,203,12g,2.6g,77mg,115.00 mg,83.3 mg,12.00 mcg,0.00 mcg,4.124 mg,0.740 mg,0.299 mg,0.112 mg,120.00 IU,36.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,13.14 mcg,0.348 mg,0.7 mg,214.00 IU,1.37 mg,1.37 mg,0.1 mcg,74.00 mg,0.118 mg,1.41 mg,41.00 mg,0.040 mg,303.00 mg,419.00 mg,46.8 mcg,1.27 mg,23.03 g,1.393 g,1.378 g,2.358 g,0.247 g,3.438 g,1.106 g,0.678 g,0,1.061 g,1.872 g,2.115 g,0.682 g,0.899 g,0.814 g,0.940 g,1.010 g,0.258 g,0.778 g,1.187 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.59 g,2.615 g,4.790 g,2.735 g,77.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,64.16 g
3273,"Babyfood, dry, with bananas, rice, cereal",100 g,404,4.2g,1g,0,0.00 mg,25.8 mg,12.00 mcg,0.00 mcg,23.320 mg,0,3.800 mg,3.970 mg,29.00 IU,1.00 mcg,11.00 mcg,12.00 mcg,0.00 mcg,39.00 mcg,0,0.00 mcg,0.686 mg,2.0 mg,0.00 IU,0.37 mg,0.37 mg,3.8 mcg,691.00 mg,0.254 mg,47.50 mg,141.00 mg,0,410.00 mg,769.00 mg,11.6 mcg,1.50 mg,8.70 g,0.496 g,0.603 g,0.857 g,0.184 g,1.523 g,0.364 g,0.273 g,0,0.464 g,0.821 g,0.452 g,0.229 g,0.400 g,0.418 g,0.467 g,0.444 g,0.154 g,0.368 g,0.547 g,79.90 g,1.0 g,16.70 g,0,0,0,0,0,0,4.20 g,0.978 g,0.986 g,1.503 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,4.70 g
3274,"Cereals ready-to-eat, KASHI Berry Blossom",100 g,322,3g,0.4g,0,419.00 mg,0,11.00 mcg,0.00 mcg,3.200 mg,0,0.150 mg,0.280 mg,85.00 IU,0,0,0,0,0,0,0,0.070 mg,6.0 mg,0,0,0,0,35.00 mg,0,3.20 mg,87.00 mg,0,188.00 mg,250.00 mg,0,1.60 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.09 g,18.9 g,23.39 g,0,0,0,0,0,0,3.00 g,0.400 g,0.890 g,1.390 g,0.00 mg,0,3.90 g,0,0,2.50 g
3275,"KEEBLER, KEEBLER Chocolate Graham SELECTS",100 g,465,17g,3.2g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.80 g,0,26.50 g,0,0,0,0,0,0,16.60 g,3.150 g,8.431 g,2.201 g,0,0,1.40 g,0,0,3.10 g
3276,"Restaurant, chicken tenders, family style",100 g,302,17g,2.9g,46mg,800.00 mg,0,11.00 mcg,0,7.760 mg,1.511 mg,0.166 mg,0.097 mg,44.00 IU,7.00 mcg,0.00 mcg,11.00 mcg,7.00 mcg,68.00 mcg,0,0.13 mcg,0.479 mg,0,0,1.39 mg,1.39 mg,0,18.00 mg,0.067 mg,0.74 mg,29.00 mg,0.245 mg,297.00 mg,324.00 mg,19.7 mcg,0.68 mg,18.88 g,0.996 g,1.236 g,1.473 g,0.247 g,3.228 g,0.828 g,0.706 g,0.012 g,0.876 g,1.537 g,1.903 g,0.507 g,0.745 g,1.178 g,0.674 g,0.595 g,0.209 g,0.527 g,0.947 g,19.29 g,0.9 g,0.24 g,0.00 g,0.00 g,0.17 g,0.00 g,0.03 g,0.05 g,16.63 g,2.946 g,3.865 g,7.935 g,46.00 mg,0,2.90 g,0,0,42.30 g
3277,"Macaroni and Cheese, microwavable, canned",100 g,134,6g,3.7g,20mg,335.00 mg,0,0,0,1.046 mg,0.130 mg,0.186 mg,0.076 mg,0,0,0,0,0,0,0,0.09 mcg,0.037 mg,0.0 mg,0,0,0,0,57.00 mg,0.260 mg,0.91 mg,13.00 mg,0.220 mg,97.00 mg,72.00 mg,11.5 mcg,0.55 mg,5.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.96 g,0.4 g,1.41 g,0.00 g,0.00 g,0.00 g,1.18 g,0.24 g,0.00 g,5.99 g,3.665 g,1.773 g,0.431 g,20.00 mg,0,1.12 g,0,0,72.94 g
3278,"MURRAY, Old Fashioned Gingersnaps Cookies",100 g,463,16g,5.3g,0,541.00 mg,0,97.00 mcg,0,3.200 mg,0,0.240 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.20 mg,12.00 mg,0,55.00 mg,144.00 mg,0,0.40 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,1.3 g,31.40 g,0,0,0,0,0,0,16.40 g,5.300 g,3.700 g,6.100 g,0.00 mg,0,0,0,0,3.00 g
3279,"Beans, canned, mature seeds, black turtle",100 g,91,0.3g,0.1g,0,384.00 mg,23.2 mg,61.00 mcg,0.00 mcg,0.620 mg,0.184 mg,0.120 mg,0.140 mg,4.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.055 mg,2.7 mg,0.00 IU,0.62 mg,0.62 mg,2.3 mcg,35.00 mg,0.192 mg,1.90 mg,35.00 mg,0.233 mg,108.00 mg,308.00 mg,1.3 mcg,0.54 mg,6.03 g,0.274 g,0.331 g,0.755 g,0.056 g,0.969 g,0.244 g,0.166 g,0,0.285 g,0.512 g,0.422 g,0.079 g,0.356 g,0.345 g,0.378 g,0.222 g,0.072 g,0.143 g,0.348 g,16.55 g,6.9 g,0.23 g,0,0,0,0,0,0,0.29 g,0.075 g,0.025 g,0.125 g,0.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,75.64 g
3280,HORMEL Pillow Pak Sliced Turkey Pepperoni,100 g,243,12g,3.5g,123mg,1858.00 mg,0,4.00 mcg,0.00 mcg,0,0,0,0,49.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,26.00 mg,0.200 mg,2.70 mg,41.00 mg,0,0,449.00 mg,0,4.30 mg,30.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.78 g,0.0 g,0.00 g,0,0,0,0,0,0,11.52 g,3.520 g,4.650 g,3.320 g,123.00 mg,0.0 g,5.87 g,0.00 mg,0.00 mg,47.84 g
3281,"Fish, dried (Alaska Native), chum, salmon",100 g,378,14g,2.4g,214mg,190.00 mg,231.2 mg,12.00 mcg,0.00 mcg,14.650 mg,2.760 mg,0.463 mg,0.356 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,28.60 mcg,0.681 mg,0.0 mg,0,0.82 mg,0.82 mg,0.0 mcg,155.00 mg,0.254 mg,2.20 mg,68.00 mg,0.071 mg,650.00 mg,910.00 mg,103.8 mcg,1.40 mg,62.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,14.38 g,2.395 g,5.139 g,2.323 g,214.00 mg,0.0 g,3.69 g,0.00 mg,0.00 mg,22.79 g
3282,"Pancakes, prepared from recipe, blueberry",100 g,222,9.2g,2g,56mg,412.00 mg,0,36.00 mcg,24.00 mcg,1.524 mg,0.395 mg,0.272 mg,0.195 mg,199.00 IU,50.00 mcg,0,0,0,0,0,0.20 mcg,0.049 mg,2.2 mg,0,0,0,0,206.00 mg,0.055 mg,1.72 mg,16.00 mg,0.237 mg,151.00 mg,138.00 mg,14.0 mcg,0.54 mg,6.10 g,0.234 g,0.268 g,0.403 g,0.110 g,1.484 g,0.190 g,0.144 g,0,0.281 g,0.487 g,0.303 g,0.139 g,0.303 g,0.543 g,0.343 g,0.225 g,0.076 g,0.226 g,0.318 g,29.00 g,0,0,0,0,0,0,0,0,9.20 g,1.986 g,2.316 g,4.162 g,56.00 mg,0,2.50 g,0,0,53.20 g
3283,"Babyfood, junior, green beans, vegetables",100 g,24,0.1g,,0,5.00 mg,22.6 mg,33.00 mcg,0.00 mcg,0.321 mg,0.151 mg,0.102 mg,0.021 mg,433.00 IU,24.00 mcg,0.00 mcg,292.00 mcg,0.00 mcg,493.00 mcg,0,0.00 mcg,0.035 mg,8.4 mg,0.00 IU,0.32 mg,0.32 mg,11.1 mcg,65.00 mg,0.049 mg,1.08 mg,22.00 mg,0,19.00 mg,128.00 mg,0.3 mcg,0.19 mg,1.20 g,0.056 g,0.066 g,0.234 g,0.010 g,0.157 g,0.049 g,0.033 g,0,0.054 g,0.078 g,0.059 g,0.018 g,0.049 g,0.061 g,0.063 g,0.051 g,0.014 g,0.042 g,0.065 g,5.80 g,1.9 g,1.08 g,0,0,0,0,0,0,0.10 g,0.023 g,0.004 g,0.052 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,92.50 g
3284,"Soup, ready-to-serve, canned, chunky beef",100 g,66,1.1g,0.6g,6mg,338.00 mg,10.2 mg,6.00 mcg,0.00 mcg,1.127 mg,0.180 mg,0.063 mg,0.024 mg,1088.00 IU,54.00 mcg,234.00 mcg,536.00 mcg,0.00 mcg,36.00 mcg,0,0.26 mcg,0.055 mg,2.9 mg,0.00 IU,0.28 mg,0.28 mg,3.1 mcg,13.00 mg,0.100 mg,0.97 mg,2.00 mg,0.100 mg,50.00 mg,140.00 mg,2.5 mcg,1.10 mg,3.97 g,0.302 g,0.254 g,0.479 g,0.051 g,0.875 g,0.285 g,0.115 g,0,0.247 g,0.374 g,0.387 g,0.103 g,0.201 g,0.224 g,0.170 g,0.194 g,0.047 g,0.147 g,0.265 g,10.08 g,0.6 g,0.67 g,0,0,0,0,0,0,1.11 g,0.554 g,0.465 g,0.047 g,6.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,83.34 g
3285,"Soup, dry, powder, beef broth or bouillon",100 g,213,8.9g,4.3g,10mg,26000.00 mg,113.4 mg,32.00 mcg,0.00 mcg,4.467 mg,0.300 mg,0.243 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.200 mg,0.0 mg,0.00 IU,2.17 mg,2.17 mg,3.2 mcg,60.00 mg,0.000 mg,1.00 mg,51.00 mg,0.459 mg,320.00 mg,446.00 mg,27.6 mcg,0.00 mg,15.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.40 g,0.0 g,16.71 g,0,0,0,0,0,0,8.89 g,4.320 g,3.616 g,0.332 g,10.00 mg,0.0 g,54.50 g,0.00 mg,0.00 mg,3.27 g
3286,"Snacks, buckwheat, brown rice, rice cakes",100 g,380,3.5g,0.6g,0,116.00 mg,0,21.00 mcg,0.00 mcg,8.096 mg,1.160 mg,0.103 mg,0.056 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,0.0 mg,0,0,0,0,11.00 mg,0.380 mg,1.14 mg,151.00 mg,6.180 mg,380.00 mg,299.00 mg,16.4 mcg,2.50 mg,9.00 g,0.517 g,0.677 g,0.800 g,0.137 g,1.568 g,0.603 g,0.218 g,0,0.358 g,0.638 g,0.414 g,0.152 g,0.399 g,0.376 g,0.467 g,0.340 g,0.125 g,0.233 g,0.489 g,80.10 g,3.8 g,0,0,0,0,0,0,0,3.50 g,0.640 g,1.110 g,1.110 g,0.00 mg,0,1.60 g,0,0,5.90 g
3287,"LOMA LINDA Big Franks, unprepared, canned",100 g,218,12g,1.6g,0,426.00 mg,0,0,0,14.800 mg,3.100 mg,1.000 mg,0.600 mg,0.00 IU,0.00 mcg,0,0,0,0,0,13.10 mcg,1.400 mg,0.0 mg,0,0,0,0,17.00 mg,0,2.50 mg,0,0,142.00 mg,116.00 mg,0,2.30 mg,21.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.80 g,3.5 g,0.40 g,0,0,0,0,0,0,12.10 g,1.600 g,3.100 g,7.400 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,59.10 g
3288,"Beef, cooked, brisket, corned beef, cured",100 g,251,19g,6.3g,98mg,973.00 mg,69.2 mg,6.00 mcg,0.00 mcg,3.030 mg,0.420 mg,0.170 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.230 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,8.00 mg,0.154 mg,1.86 mg,12.00 mg,0.022 mg,125.00 mg,145.00 mg,32.8 mcg,4.58 mg,18.17 g,1.105 g,1.175 g,1.655 g,0.234 g,2.728 g,1.106 g,0.580 g,0.191 g,0.827 g,1.445 g,1.536 g,0.473 g,0.718 g,0.866 g,0.716 g,0.726 g,0.119 g,0.579 g,0.901 g,0.47 g,0.0 g,0.00 g,0,0,0,0,0,0,18.98 g,6.340 g,9.220 g,0.670 g,98.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,59.79 g
3289,"Oil, ultra low linolenic, soy, industrial",100 g,884,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.05 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,14.853 g,28.876 g,52.149 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
3290,"KEEBLER, Club & Cheddar Sandwich Crackers",100 g,494,24g,6.1g,4mg,756.00 mg,0,110.00 mcg,0,3.600 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,155.00 mg,0,3.20 mg,12.00 mg,0,138.00 mg,293.00 mg,0,0,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.30 g,1.3 g,14.10 g,0,0,0,0,0,0,24.00 g,6.100 g,5.000 g,11.100 g,4.00 mg,0,0,0,0,2.70 g
3291,"Blueberries, frozen (Alaska Native), wild",100 g,44,0g,,0,0,0,0,0,0.400 mg,0,0.100 mg,0.030 mg,163.00 IU,0,0,0,0,0,0,0,0,2.2 mg,0,0,0,0,15.00 mg,0,1.10 mg,0,0,0,0,0,0,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.20 g,0,0,88.70 g
3292,"Whale, raw (Alaska Native), liver, beluga",100 g,117,3.9g,,0,0,0,0,0,0,0,0,0,22100.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,11.00 mg,0,0,0,0,230.00 mg,0,0,0,18.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0,0,0,0,0,0,0,0,3.90 g,0,0,0,0,0,1.10 g,0,0,74.60 g
3293,"Oil, high oleic (70% and over), sunflower",100 g,884,100g,9.9g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,41.08 mg,41.08 mg,5.4 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,9.859 g,83.689 g,3.798 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
3294,"Lasagna with meat sauce, prepared, frozen",100 g,135,4.9g,2.3g,17mg,373.00 mg,23.2 mg,24.00 mcg,17.00 mcg,1.528 mg,0.323 mg,0.074 mg,0.070 mg,437.00 IU,41.00 mcg,8.00 mcg,210.00 mcg,3.00 mcg,176.00 mcg,0,0.33 mcg,0.122 mg,2.5 mg,1.00 IU,0.85 mg,0.85 mg,7.0 mcg,88.00 mg,0.090 mg,0.71 mg,20.00 mg,0.193 mg,115.00 mg,196.00 mg,15.9 mcg,0.87 mg,7.28 g,0.298 g,0.328 g,0.578 g,0.116 g,1.869 g,0.280 g,0.183 g,0,0.224 g,0.578 g,0.486 g,0.164 g,0.329 g,0.786 g,0.371 g,0.219 g,0.085 g,0.238 g,0.285 g,15.36 g,1.7 g,3.11 g,1.04 g,0.00 g,0.93 g,0.60 g,0.00 g,0.54 g,4.92 g,2.348 g,1.758 g,0.433 g,17.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,70.87 g
3295,"Mushrooms, without salt, cooked, shiitake",100 g,56,0.2g,0.1g,0,4.00 mg,36.8 mg,21.00 mcg,0.00 mcg,1.500 mg,3.594 mg,0.170 mg,0.037 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.159 mg,0.3 mg,28.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.896 mg,0.44 mg,14.00 mg,0.204 mg,29.00 mg,117.00 mg,24.8 mcg,1.33 mg,1.56 g,0.078 g,0.089 g,0.104 g,0.027 g,0.353 g,0.057 g,0.022 g,0,0.055 g,0.093 g,0.047 g,0.025 g,0.067 g,0.057 g,0.069 g,0.068 g,0.004 g,0.044 g,0.067 g,14.39 g,2.1 g,3.84 g,0,0,0,0,0,0,0.22 g,0.050 g,0.070 g,0.034 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,83.48 g
3296,"Bread, multi-grain (includes whole-grain)",100 g,265,4.2g,0.9g,0,381.00 mg,22.0 mg,75.00 mcg,0.00 mcg,4.042 mg,0.336 mg,0.131 mg,0.279 mg,0.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,94.00 mcg,0,0.00 mcg,0.263 mg,0.1 mg,0.00 IU,0.37 mg,0.37 mg,1.4 mcg,103.00 mg,0.282 mg,2.50 mg,78.00 mg,2.025 mg,228.00 mg,230.00 mg,32.9 mcg,1.70 mg,13.36 g,0.341 g,0.485 g,0.554 g,0.176 g,2.195 g,0.374 g,0.198 g,0,0.323 g,0.556 g,0.289 g,0.138 g,0.387 g,0.706 g,0.381 g,0.271 g,0.124 g,0.236 g,0.397 g,43.34 g,7.4 g,6.39 g,2.45 g,0,1.69 g,0.57 g,1.67 g,0.00 g,4.23 g,0.872 g,0.760 g,1.872 g,0.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,36.94 g
3297,"KEEBLER, Saltines with Whole Wheat, ZESTA",100 g,416,9.6g,1.4g,0,1532.00 mg,0,139.00 mcg,0,5.200 mg,0,0.390 mg,0.610 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.89 mg,0,0,0,43.00 mg,0,0,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.10 g,3.2 g,2.10 g,0,0,0,0,0,0,9.60 g,1.400 g,2.400 g,5.800 g,0.00 mg,0,0,0,0,2.80 g
3298,"Salad Dressing, fat-free, mayonnaise-like",100 g,84,2.7g,0.6g,9mg,788.00 mg,0.7 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.014 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,24.7 mcg,6.00 mg,0.020 mg,0.12 mg,2.00 mg,0.022 mg,5.00 mg,49.00 mg,0.3 mcg,0.05 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.50 g,1.9 g,10.30 g,0,0,0,0,0,0,2.70 g,0.600 g,1.887 g,0.063 g,9.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,78.70 g
3299,"Leeks, raw, (bulb and lower leaf-portion)",100 g,61,0.3g,,0,20.00 mg,9.5 mg,64.00 mcg,0.00 mcg,0.400 mg,0.140 mg,0.030 mg,0.060 mg,1667.00 IU,83.00 mcg,0.00 mcg,1000.00 mcg,0.00 mcg,1900.00 mcg,0,0.00 mcg,0.233 mg,12.0 mg,0.00 IU,0.92 mg,0.92 mg,47.0 mcg,59.00 mg,0.120 mg,2.10 mg,28.00 mg,0.481 mg,35.00 mg,180.00 mg,1.0 mcg,0.12 mg,1.50 g,0.074 g,0.078 g,0.140 g,0.025 g,0.226 g,0.069 g,0.025 g,0,0.052 g,0.096 g,0.078 g,0.018 g,0.055 g,0.066 g,0.092 g,0.063 g,0.012 g,0.041 g,0.056 g,14.15 g,1.8 g,3.90 g,0,0,0,0,0,0,0.30 g,0.040 g,0.004 g,0.166 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,83.00 g
3300,"Soup, condensed, canned, chicken mushroom",100 g,100,4.8g,1.2g,8mg,669.00 mg,11.0 mg,2.00 mcg,0.00 mcg,1.300 mg,0.200 mg,0.090 mg,0.020 mg,33.00 IU,9.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,1.00 mcg,0,0.05 mcg,0.040 mg,0.0 mg,0.00 IU,0.64 mg,0.64 mg,1.1 mcg,23.00 mg,0.040 mg,0.70 mg,7.00 mg,0.100 mg,22.00 mg,56.00 mg,2.9 mcg,0.80 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.95 g,3.2 g,0.79 g,0,0,0,0,0,0,4.84 g,1.246 g,2.125 g,1.226 g,8.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,80.40 g
3301,"Cereals ready-to-eat, RALSTON Corn Flakes",100 g,357,0.9g,0.2g,0,571.00 mg,2.2 mg,714.00 mcg,0,21.033 mg,0.099 mg,1.740 mg,4.483 mg,3571.00 IU,981.00 mcg,38.00 mcg,144.00 mcg,111.00 mcg,0,0,5.36 mcg,1.907 mg,65.0 mg,286.00 IU,0.02 mg,0.02 mg,0.0 mcg,2.00 mg,0.075 mg,19.40 mg,7.00 mg,0.095 mg,33.00 mg,107.00 mg,2.2 mcg,0.20 mg,5.90 g,0.580 g,0.133 g,0.643 g,0.110 g,1.520 g,0.197 g,0.170 g,0,0.247 g,1.013 g,0.043 g,0.110 g,0.390 g,0.936 g,0.320 g,0.233 g,0.037 g,0.167 g,0.303 g,88.01 g,2.7 g,7.84 g,1.34 g,0.00 g,1.48 g,0.00 g,0.40 g,4.61 g,0.91 g,0.227 g,0.107 g,0.293 g,0.00 mg,0,1.88 g,0,0,3.31 g
3302,"Milk, with lauric acid oil, fluid, filled",100 g,63,3.4g,3.1g,2mg,57.00 mg,15.0 mg,5.00 mcg,0.00 mcg,0.087 mg,0.301 mg,0.123 mg,0.030 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.040 mg,0.9 mg,0.00 IU,0.13 mg,0.13 mg,0.8 mcg,128.00 mg,0.010 mg,0.05 mg,13.00 mg,0.002 mg,97.00 mg,139.00 mg,2.0 mcg,0.36 mg,3.33 g,0.115 g,0.121 g,0.253 g,0.031 g,0.697 g,0.070 g,0.090 g,0,0.201 g,0.326 g,0.264 g,0.084 g,0.161 g,0.323 g,0.181 g,0.150 g,0.047 g,0.161 g,0.223 g,4.74 g,0.0 g,4.74 g,0,0,0,0,0,0,3.40 g,3.101 g,0.100 g,0.010 g,2.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,87.73 g
3303,"Salad dressing, fat-free, french dressing",100 g,132,0.3g,,0,853.00 mg,4.0 mg,14.00 mcg,0.00 mcg,0.112 mg,0.002 mg,0.026 mg,0.011 mg,75.00 IU,4.00 mcg,0.00 mcg,38.00 mcg,15.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,5.00 mg,0.121 mg,0.58 mg,3.00 mg,0.024 mg,0.00 mg,84.00 mg,2.0 mcg,0.10 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.14 g,2.2 g,16.45 g,5.05 g,0,4.68 g,0,1.21 g,5.50 g,0.27 g,0.037 g,0.141 g,0.062 g,0.00 mg,0.0 g,2.35 g,0.00 mg,0.00 mg,65.04 g
3304,"Beans, plain or vegetarian, canned, baked",100 g,94,0.4g,0.1g,0,343.00 mg,31.5 mg,12.00 mcg,0.00 mcg,0.428 mg,0.216 mg,0.039 mg,0.096 mg,108.00 IU,5.00 mcg,0.00 mcg,65.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.084 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,0.8 mcg,34.00 mg,0.145 mg,1.19 mg,27.00 mg,0.109 mg,74.00 mg,224.00 mg,5.0 mcg,2.28 mg,4.75 g,0.203 g,0.229 g,0.631 g,0.037 g,0.800 g,0.186 g,0.132 g,0.000 g,0.226 g,0.405 g,0.298 g,0.047 g,0.267 g,0.240 g,0.320 g,0.149 g,0.051 g,0.121 g,0.260 g,21.14 g,4.1 g,7.96 g,1.56 g,0.00 g,1.59 g,0.00 g,0.00 g,4.80 g,0.37 g,0.071 g,0.095 g,0.121 g,0.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,72.00 g
3305,"Cereals ready-to-eat, TRIX, GENERAL MILLS",100 g,384,3.8g,0.5g,0,500.00 mg,10.7 mg,375.00 mcg,356.00 mcg,18.790 mg,0,1.890 mg,1.600 mg,2344.00 IU,669.00 mcg,41.00 mcg,62.00 mcg,0.00 mcg,951.00 mcg,0,4.69 mcg,2.180 mg,18.8 mg,125.00 IU,0.50 mg,0.50 mg,1.3 mcg,313.00 mg,0.117 mg,16.89 mg,25.00 mg,0,188.00 mg,162.00 mg,6.5 mcg,14.10 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.19 g,3.9 g,32.00 g,0,0,0,0,0,0,3.79 g,0.500 g,1.790 g,1.390 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,1.89 g
3306,"ARCHWAY Home Style Cookies, Peanut Butter",100 g,480,24g,5.4g,37mg,404.00 mg,0,0,0,4.370 mg,0,0.200 mg,0.240 mg,61.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,35.00 mg,0,2.72 mg,0,0,0,209.00 mg,0,0,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.48 g,2.8 g,32.55 g,0,0,0,0,0,0,24.28 g,5.390 g,10.210 g,4.230 g,37.00 mg,0,1.90 g,0,0,6.35 g
3307,"Pie, commercially prepared, coconut creme",100 g,298,17g,7g,0,204.00 mg,22.1 mg,7.00 mcg,2.00 mcg,0.200 mg,0.240 mg,0.080 mg,0.050 mg,90.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.12 mcg,0.068 mg,0.0 mg,6.00 IU,0.15 mg,0.15 mg,5.3 mcg,29.00 mg,0.068 mg,0.80 mg,20.00 mg,0.438 mg,85.00 mg,65.00 mg,5.3 mcg,0.47 mg,2.10 g,0.074 g,0.108 g,0.140 g,0.030 g,0.507 g,0.060 g,0.051 g,0,0.103 g,0.174 g,0.119 g,0.043 g,0.098 g,0.191 g,0.107 g,0.078 g,0.029 g,0.081 g,0.120 g,37.30 g,1.3 g,18.52 g,0,0,0,0,0,0,16.60 g,6.976 g,7.260 g,1.544 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,43.20 g
3308,"Peanut butter, without salt, smooth style",100 g,598,51g,10g,0,17.00 mg,63.0 mg,87.00 mcg,0.00 mcg,13.112 mg,1.137 mg,0.192 mg,0.150 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.441 mg,0.0 mg,0.00 IU,9.10 mg,9.10 mg,0.3 mcg,49.00 mg,0.422 mg,1.74 mg,168.00 mg,1.665 mg,335.00 mg,558.00 mg,4.1 mcg,2.51 mg,22.21 g,0.916 g,2.768 g,3.054 g,0.229 g,5.092 g,1.437 g,0.557 g,0,0.616 g,1.546 g,0.681 g,0.265 g,1.202 g,1.408 g,1.481 g,0.525 g,0.231 g,0.829 g,0.782 g,22.31 g,5.0 g,10.49 g,0.12 g,0.00 g,0.13 g,0.00 g,0.00 g,10.25 g,51.36 g,10.325 g,25.941 g,12.535 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,1.23 g
3309,"Tortilla, Sakwavikaviki (Hopi), blue corn",100 g,276,1.4g,0.3g,0,663.00 mg,0,0,0,3.930 mg,0.620 mg,0.170 mg,0.387 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0,0.111 mg,0,0,0.17 mg,0.17 mg,0,174.00 mg,0.126 mg,2.89 mg,32.00 mg,0.604 mg,339.00 mg,132.00 mg,8.8 mcg,0.68 mg,7.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.12 g,3.4 g,2.97 g,0.00 g,0.00 g,0.00 g,0.00 g,2.97 g,0.00 g,1.40 g,0.287 g,0.229 g,0.689 g,0,0,2.76 g,0,0,29.89 g
3310,"Salad dressing, fat-free, ranch dressing",100 g,119,1.9g,0.4g,7mg,897.00 mg,0,6.00 mcg,0.00 mcg,0.007 mg,0.771 mg,0.025 mg,0.030 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.024 mg,0.0 mg,0,0.18 mg,0.18 mg,2.3 mcg,50.00 mg,0.195 mg,1.05 mg,8.00 mg,0.111 mg,113.00 mg,111.00 mg,0.8 mcg,0.40 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.51 g,0.1 g,5.35 g,0.42 g,0.00 g,1.91 g,0.07 g,1.38 g,1.57 g,1.92 g,0.447 g,0.388 g,0.698 g,7.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,68.33 g
3311,"WORTHINGTON Choplets, unprepared, canned",100 g,103,1g,0.1g,0,456.00 mg,0,0,0,0,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,1.50 mg,0,0,75.00 mg,38.00 mg,0,1.00 mg,19.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.10 g,2.8 g,0.40 g,0,0,0,0,0,0,1.00 g,0.100 g,0.100 g,0.500 g,0.00 mg,0,1.40 g,0,0,74.10 g
3312,"Snacks, 94% fat free, microwave, popcorn",100 g,402,6.1g,1.2g,0,571.00 mg,13.0 mg,18.00 mcg,0.00 mcg,2.099 mg,0,0.151 mg,0.070 mg,264.00 IU,13.00 mcg,7.00 mcg,75.00 mcg,160.00 mcg,1259.00 mcg,0,0.00 mcg,0.210 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,1.1 mcg,14.00 mg,0.262 mg,2.87 mg,124.00 mg,1.085 mg,304.00 mg,284.00 mg,6.9 mcg,2.80 mg,10.72 g,0.800 g,0.307 g,0.804 g,0.184 g,2.117 g,0.338 g,0.241 g,0,0.388 g,1.480 g,0.349 g,0.199 g,0.529 g,0.749 g,0.500 g,0.372 g,0.077 g,0.404 g,0.520 g,76.04 g,13.6 g,0.65 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.65 g,6.10 g,1.184 g,2.767 g,2.216 g,0.00 mg,0.0 g,2.91 g,0.00 mg,0.00 mg,4.22 g
3313,"Beverages, powder, lemonade-flavor drink",100 g,380,1g,0.2g,0,130.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.011 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,40.6 mg,0.00 IU,0.08 mg,0.08 mg,1.9 mcg,11.00 mg,0.025 mg,0.17 mg,165.00 mg,0.011 mg,99.00 mg,39.00 mg,0.3 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,97.90 g,0.0 g,97.15 g,22.73 g,0.00 g,2.26 g,0.00 g,0.00 g,72.16 g,1.01 g,0.183 g,0.129 g,0.531 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,0.52 g
3314,"Bread, prepared from recipe, whole-wheat",100 g,278,5.4g,0.8g,0,346.00 mg,26.5 mg,65.00 mcg,18.00 mcg,3.985 mg,0.473 mg,0.227 mg,0.303 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,89.00 mcg,0,0.00 mcg,0.199 mg,0.0 mg,0.00 IU,0.76 mg,0.76 mg,9.4 mcg,33.00 mg,0.253 mg,3.10 mg,81.00 mg,1.881 mg,187.00 mg,314.00 mg,38.6 mcg,1.50 mg,8.40 g,0.304 g,0.383 g,0.433 g,0.186 g,2.618 g,0.333 g,0.194 g,0,0.314 g,0.574 g,0.244 g,0.136 g,0.403 g,0.869 g,0.402 g,0.248 g,0.122 g,0.252 g,0.375 g,51.40 g,6.0 g,3.84 g,0,0,0,0,0,0,5.40 g,0.796 g,1.158 g,2.939 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,32.70 g
3315,"Babyfood, toddler, beef and rice, dinner",100 g,82,2.9g,,0,32.00 mg,0,6.00 mcg,0.00 mcg,1.343 mg,0,0.069 mg,0.016 mg,502.00 IU,25.00 mcg,0,0,0,0,0,0.51 mcg,0.139 mg,3.9 mg,0,0,0,0,11.00 mg,0.054 mg,0.69 mg,8.00 mg,0,35.00 mg,120.00 mg,8.4 mcg,0.92 mg,5.00 g,0.339 g,0.338 g,0.464 g,0.054 g,0.870 g,0.364 g,0.128 g,0,0.245 g,0.392 g,0.376 g,0.123 g,0.197 g,0.306 g,0.179 g,0.200 g,0.046 g,0.161 g,0.275 g,8.80 g,0,0.00 g,0,0,0,0,0,0,2.90 g,0,0,0,0,0,1.40 g,0,0,81.90 g
3316,"ARCHWAY Home Style Cookies, Frosty Lemon",100 g,430,17g,5.8g,0,449.00 mg,0,59.00 mcg,0,1.950 mg,0,0.200 mg,0.240 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,41.00 mg,0,1.62 mg,0,0,0,92.00 mg,0,0,4.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.78 g,0.7 g,33.35 g,0,0,0,0,0,0,17.11 g,5.830 g,5.750 g,0.920 g,0.00 mg,0,1.67 g,0,0,12.03 g
3317,"Fish, dry heat, cooked, european, turbot",100 g,122,3.8g,,62mg,192.00 mg,0,9.00 mcg,0.00 mcg,2.679 mg,0.658 mg,0.097 mg,0.076 mg,40.00 IU,12.00 mcg,0,0,0,0,0,2.54 mcg,0.242 mg,1.7 mg,0,0,0,0,23.00 mg,0.047 mg,0.46 mg,65.00 mg,0.022 mg,165.00 mg,305.00 mg,46.8 mcg,0.28 mg,20.58 g,1.244 g,1.231 g,2.107 g,0.221 g,3.072 g,0.988 g,0.606 g,0,0.948 g,1.672 g,1.890 g,0.609 g,0.803 g,0.728 g,0.840 g,0.902 g,0.230 g,0.695 g,1.060 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.78 g,0,0,0,62.00 mg,0,2.69 g,0,0,70.45 g
3318,"PEPPERIDGE FARM, Light Style Wheat Bread",100 g,256,1.9g,0.7g,1mg,378.00 mg,0,0,0,4.400 mg,0,0.200 mg,0.400 mg,100.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,139.00 mg,0,3.50 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.60 g,7.5 g,4.40 g,0,0,0,0,0,0,1.90 g,0.700 g,0.400 g,0.900 g,1.00 mg,0,2.20 g,0,0,36.40 g
3319,"Fish, dry heat, cooked, Pacific, herring",100 g,250,18g,4.2g,99mg,95.00 mg,0,6.00 mcg,0.00 mcg,2.821 mg,1.154 mg,0.256 mg,0.073 mg,116.00 IU,35.00 mcg,0,0,0,0,0,9.62 mcg,0.519 mg,0.0 mg,0,0,0,0,106.00 mg,0.100 mg,1.44 mg,41.00 mg,0.058 mg,292.00 mg,542.00 mg,46.8 mcg,0.68 mg,21.01 g,1.271 g,1.257 g,2.152 g,0.225 g,3.137 g,1.009 g,0.619 g,0,0.968 g,1.708 g,1.930 g,0.622 g,0.820 g,0.743 g,0.857 g,0.921 g,0.235 g,0.709 g,1.083 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.79 g,4.174 g,8.807 g,3.106 g,99.00 mg,0,3.04 g,0,0,63.49 g
3320,"Fish, dry heat, cooked, freshwater, drum",100 g,153,6.3g,1.4g,82mg,96.00 mg,0,17.00 mcg,0.00 mcg,2.862 mg,0.865 mg,0.207 mg,0.081 mg,196.00 IU,59.00 mcg,0,0,0,0,0,2.31 mcg,0.346 mg,1.0 mg,0,0,0,0,77.00 mg,0.297 mg,1.15 mg,38.00 mg,0.897 mg,231.00 mg,353.00 mg,16.2 mcg,0.85 mg,22.49 g,1.360 g,1.346 g,2.303 g,0.241 g,3.357 g,1.079 g,0.662 g,0,1.036 g,1.828 g,2.065 g,0.666 g,0.878 g,0.795 g,0.917 g,0.986 g,0.252 g,0.759 g,1.159 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.32 g,1.434 g,2.807 g,1.479 g,82.00 mg,0,1.38 g,0,0,70.94 g
3321,"Babyfood, junior, chicken noodle, dinner",100 g,55,1.2g,0.3g,9mg,35.00 mg,7.7 mg,7.00 mcg,2.00 mcg,0.703 mg,0.178 mg,0.040 mg,0.032 mg,1729.00 IU,87.00 mcg,392.00 mcg,840.00 mcg,0.00 mcg,32.00 mcg,0,0.01 mcg,0.052 mg,0.1 mg,2.00 IU,0.15 mg,0.15 mg,1.6 mcg,21.00 mg,0.030 mg,0.38 mg,7.00 mg,0.100 mg,79.00 mg,39.00 mg,3.7 mcg,0.40 mg,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.79 g,0.9 g,1.07 g,0.16 g,0,0.16 g,0.00 g,0.31 g,0.44 g,1.18 g,0.338 g,0.467 g,0.272 g,9.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,87.25 g
3322,"KEEBLER, Buttercrisps Crackers, TOASTEDS",100 g,495,24g,4g,2mg,930.00 mg,0,118.00 mcg,0,3.530 mg,0,0.300 mg,0.570 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.00 mg,115.00 mg,0,0,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.00 g,1.8 g,8.40 g,0,0,0,0,0,0,23.70 g,4.000 g,5.800 g,13.700 g,2.00 mg,0,0,0,0,2.50 g
3323,"Applesauce, with salt, sweetened, canned",100 g,76,0.2g,,0,28.00 mg,0,1.00 mcg,0.00 mcg,0.188 mg,0.052 mg,0.028 mg,0.013 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.026 mg,1.7 mg,0.00 IU,0,0,0,4.00 mg,0.043 mg,0.35 mg,3.00 mg,0.075 mg,7.00 mg,61.00 mg,0.3 mcg,0.04 mg,0.18 g,0.007 g,0.006 g,0.032 g,0.002 g,0.019 g,0.007 g,0.003 g,0,0.007 g,0.011 g,0.011 g,0.002 g,0.005 g,0.006 g,0.007 g,0.007 g,0.002 g,0.003 g,0.008 g,19.91 g,1.2 g,0,0,0,0,0,0,0,0.18 g,0.030 g,0.007 g,0.054 g,0.00 mg,0,0.14 g,0,0,79.58 g
3324,"Soup, SWANSON Chicken Broth 99% Fat Free",100 g,4,0.2g,,0,409.00 mg,0,1.00 mcg,0,0.558 mg,0.120 mg,0.021 mg,0.007 mg,0,0,0,0,0,0,0,0.20 mcg,0.014 mg,0.0 mg,0,0,0,0.0 mcg,4.00 mg,0.019 mg,0.14 mg,1.00 mg,0.011 mg,11.00 mg,30.00 mg,2.2 mcg,0.02 mg,0.54 g,0.024 g,0.016 g,0.021 g,0.007 g,0.285 g,0.029 g,0.010 g,0,0.007 g,0.014 g,0.019 g,0.007 g,0.007 g,0.016 g,0.010 g,0.007 g,0.007 g,0.007 g,0.007 g,0.14 g,0.0 g,0.15 g,0.00 g,0.00 g,0.15 g,0.00 g,0.00 g,0.00 g,0.17 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.05 g,0,0,98.10 g
3325,"Dock, with salt, drained, boiled, cooked",100 g,20,0.6g,,0,239.00 mg,0,8.00 mcg,0.00 mcg,0.411 mg,0.036 mg,0.086 mg,0.034 mg,3474.00 IU,174.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,26.3 mg,0.00 IU,0,0,0,38.00 mg,0.114 mg,2.08 mg,89.00 mg,0.303 mg,52.00 mg,321.00 mg,0.9 mcg,0.17 mg,1.83 g,0.121 g,0.098 g,0.166 g,0,0.197 g,0.104 g,0.049 g,0,0.093 g,0.152 g,0.105 g,0.032 g,0.104 g,0.106 g,0.070 g,0.086 g,0,0.075 g,0.121 g,2.93 g,0,0,0,0,0,0,0,0,0.64 g,0,0,0,0.00 mg,0,1.01 g,0,0,93.60 g
3326,"Nuts, unpeeled, raw, european, chestnuts",100 g,213,2.3g,0.4g,0,3.00 mg,0,62.00 mcg,0.00 mcg,1.179 mg,0.509 mg,0.168 mg,0.238 mg,28.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.376 mg,43.0 mg,0.00 IU,0,0,0,27.00 mg,0.447 mg,1.01 mg,32.00 mg,0.952 mg,93.00 mg,518.00 mg,0,0.52 mg,2.42 g,0.161 g,0.173 g,0.417 g,0.077 g,0.312 g,0.124 g,0.067 g,0,0.095 g,0.143 g,0.143 g,0.057 g,0.102 g,0.127 g,0.121 g,0.086 g,0.027 g,0.067 g,0.135 g,45.54 g,8.1 g,0,0,0,0,0,0,0,2.26 g,0.425 g,0.780 g,0.894 g,0.00 mg,0,1.13 g,0,0,48.65 g
3327,"Cookies, regular, peanut butter sandwich",100 g,478,21g,5g,0,368.00 mg,18.7 mg,61.00 mcg,46.00 mcg,3.739 mg,0.915 mg,0.263 mg,0.325 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.23 mcg,0.139 mg,0.1 mg,0.00 IU,1.87 mg,1.87 mg,3.9 mcg,53.00 mg,0.237 mg,2.60 mg,49.00 mg,0.912 mg,188.00 mg,192.00 mg,7.7 mcg,1.06 mg,8.80 g,0.341 g,0.716 g,0.791 g,0.164 g,2.206 g,0.420 g,0.205 g,0,0.341 g,0.617 g,0.352 g,0.128 g,0.442 g,0.622 g,0.462 g,0.297 g,0.110 g,0.319 g,0.402 g,65.60 g,1.9 g,35.44 g,0,0,0,0,0,0,21.10 g,4.995 g,11.191 g,3.795 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,2.80 g
3328,"Dutch brand loaf, pork and beef, chicken",100 g,273,23g,8.8g,60mg,786.00 mg,65.0 mg,11.00 mcg,0.00 mcg,3.384 mg,0.494 mg,0.134 mg,0.134 mg,110.00 IU,33.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.236 mg,1.4 mg,0.00 IU,0.26 mg,0.26 mg,1.2 mcg,7.00 mg,0.069 mg,0.16 mg,15.00 mg,0.039 mg,119.00 mg,210.00 mg,18.4 mcg,2.53 mg,12.00 g,1.076 g,1.175 g,1.654 g,0.238 g,2.753 g,1.062 g,0.603 g,0.090 g,0.853 g,1.415 g,1.541 g,0.475 g,0.718 g,0.837 g,0.709 g,0.760 g,0.172 g,0.595 g,0.918 g,3.93 g,0.3 g,0.90 g,0.11 g,0.00 g,0.48 g,0.00 g,0.31 g,0.00 g,22.91 g,8.806 g,11.132 g,2.972 g,60.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,58.10 g
3329,"Beverages, Diet Cran Cherry, OCEAN SPRAY",100 g,4,0g,,0,8.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,32.8 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,1.00 mg,0.009 mg,0.04 mg,1.00 mg,0.012 mg,0.00 mg,12.00 mg,0.0 mcg,0.01 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.6 g,0.22 g,0.07 g,0.00 g,0.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0,0.10 g,0,0,99.10 g
3330,"Alcoholic beverage, sweet, dessert, wine",100 g,160,0g,,0,9.00 mg,5.0 mg,0.00 mcg,0.00 mcg,0.213 mg,0.032 mg,0.018 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.045 mg,0.24 mg,9.00 mg,0.119 mg,9.00 mg,92.00 mg,0.5 mcg,0.07 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.69 g,0.0 g,7.78 g,5.15 g,0,2.60 g,0,0,0.05 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,15.3 g,0.30 g,0.00 mg,0.00 mg,70.51 g
3331,"Turkey, simmered, cooked, giblets, whole",100 g,173,6.6g,1.7g,521mg,117.00 mg,155.6 mg,303.00 mcg,0.00 mcg,8.647 mg,2.332 mg,1.543 mg,0.171 mg,15397.00 IU,4619.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,15.89 mcg,0.546 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,18.00 mg,0.692 mg,3.39 mg,25.00 mg,0.202 mg,249.00 mg,177.00 mg,71.1 mcg,4.29 mg,26.44 g,1.347 g,1.430 g,1.905 g,0.284 g,3.194 g,1.322 g,0.534 g,0,0.696 g,1.756 g,1.847 g,0.618 g,0.901 g,1.485 g,1.050 g,0.885 g,0.267 g,0.774 g,0.862 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.61 g,1.725 g,1.041 g,1.537 g,521.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,66.65 g
3332,"Salad dressing, regular, caesar dressing",100 g,542,58g,8.8g,39mg,1209.00 mg,15.6 mg,2.00 mcg,0.00 mcg,0.040 mg,0.083 mg,0.010 mg,0.010 mg,34.00 IU,9.00 mcg,1.00 mcg,2.00 mcg,1.00 mcg,22.00 mcg,0,0.03 mcg,0.025 mg,0.3 mg,5.00 IU,4.74 mg,4.74 mg,104.8 mcg,48.00 mg,0.010 mg,1.08 mg,2.00 mg,0.038 mg,19.00 mg,29.00 mg,1.6 mcg,0.11 mg,2.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.30 g,0.5 g,2.81 g,0,0,0,0,0,0,57.85 g,8.789 g,13.504 g,32.857 g,39.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,34.30 g
3333,"Fish, raw, Atlantic and Pacific, halibut",100 g,91,1.3g,0.3g,49mg,68.00 mg,61.8 mg,12.00 mcg,0.00 mcg,6.513 mg,0.343 mg,0.030 mg,0.050 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.548 mg,0.0 mg,190.00 IU,0.61 mg,0.61 mg,0.0 mcg,7.00 mg,0.023 mg,0.16 mg,23.00 mg,0.011 mg,236.00 mg,435.00 mg,45.6 mcg,0.36 mg,18.56 g,1.259 g,1.245 g,2.131 g,0.223 g,3.107 g,0.999 g,0.613 g,0,0.959 g,1.692 g,1.911 g,0.616 g,0.813 g,0.736 g,0.849 g,0.912 g,0.233 g,0.703 g,1.072 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0,1.33 g,0.292 g,0.471 g,0.290 g,49.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,80.34 g
3334,"Rice, UNCLE BEN'S, dry, parboiled, brown",100 g,370,2.8g,0.5g,0,6.00 mg,9.1 mg,14.00 mcg,0.00 mcg,4.973 mg,0.895 mg,0.092 mg,0.277 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.407 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.9 mcg,8.00 mg,0.327 mg,1.16 mg,98.00 mg,2.975 mg,275.00 mg,219.00 mg,25.2 mcg,1.96 mg,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.68 g,3.5 g,0.50 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.50 g,2.75 g,0.481 g,1.024 g,0.841 g,0.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,9.82 g
3335,"WENDY'S, Ultimate Chicken Grill Sandwich",100 g,179,5g,1g,40mg,427.00 mg,0,0,0,4.160 mg,0,0.260 mg,0.392 mg,0,0,0,0,0,0,0,0.33 mcg,0.141 mg,1.1 mg,0,0,0,8.9 mcg,25.00 mg,0.075 mg,1.55 mg,24.00 mg,0.196 mg,168.00 mg,221.00 mg,31.3 mcg,0.57 mg,14.73 g,0.730 g,0.760 g,1.230 g,0.190 g,2.450 g,0.560 g,0.420 g,0,0.620 g,1.040 g,0.990 g,0.320 g,0.560 g,0.680 g,0.580 g,0.570 g,0.170 g,0.320 g,0.660 g,18.88 g,1.1 g,0,1.80 g,0,1.87 g,0.00 g,0.15 g,0.00 g,5.00 g,1.030 g,1.460 g,1.810 g,40.00 mg,0,1.72 g,0,0,59.67 g
3336,"Babyfood, strained, dutch apple, dessert",100 g,75,0.4g,0.2g,0,0.00 mg,2.5 mg,1.00 mcg,0.00 mcg,0.048 mg,0,0.013 mg,0.011 mg,49.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,16.00 mcg,15.00 mcg,0,0.00 mcg,0.011 mg,21.4 mg,0.00 IU,0.04 mg,0.04 mg,0.5 mcg,5.00 mg,0.059 mg,0.20 mg,2.00 mg,0,3.00 mg,33.00 mg,0.2 mcg,0.01 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.74 g,1.4 g,17.89 g,0,0,0,0,0,0,0.40 g,0.190 g,0.080 g,0.010 g,0.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,79.50 g
3337,"Babyfood, strained, peach melba, dessert",100 g,60,0g,,0,9.00 mg,0,2.00 mcg,0,0.343 mg,0,0.036 mg,0.006 mg,184.00 IU,56.00 mcg,0,0,0,0,0,0.00 mcg,0.006 mg,31.4 mg,0,0,0,0,10.00 mg,0.178 mg,0.33 mg,2.00 mg,0,5.00 mg,83.00 mg,0,0.28 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.50 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.30 g,0,0,82.90 g
3338,"Babyfood, junior, peach cobbler, dessert",100 g,67,0g,,0,0.00 mg,1.1 mg,3.00 mcg,1.00 mcg,0.259 mg,0,0.015 mg,0.010 mg,138.00 IU,7.00 mcg,0.00 mcg,68.00 mcg,28.00 mcg,39.00 mcg,0,0.00 mcg,0.007 mg,20.5 mg,0.00 IU,0.31 mg,0.31 mg,1.1 mcg,4.00 mg,0.196 mg,0.10 mg,2.00 mg,0,6.00 mg,56.00 mg,1.0 mcg,0.03 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.30 g,0.7 g,11.89 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,81.20 g
3339,"Canada Goose, raw, skinless, breast meat",100 g,133,4g,0.6g,80mg,50.00 mg,0,0,0,6.560 mg,0,1.523 mg,0.284 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.10 mcg,1.077 mg,0.0 mg,0,0.57 mg,0.57 mg,0,4.00 mg,0.443 mg,5.91 mg,29.00 mg,0.050 mg,256.00 mg,336.00 mg,0,1.68 mg,24.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.02 g,0.609 g,0.817 g,0.347 g,80.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,70.78 g
3340,"PEPPERIDGE FARM, Farmhouse Oatmeal Bread",100 g,275,4.1g,1g,1mg,465.00 mg,0,0,0,3.720 mg,0,0.230 mg,0.330 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,72.00 mg,0,2.79 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.70 g,3.0 g,6.91 g,0,0,0,0,0,0,4.07 g,1.020 g,0.880 g,1.930 g,1.00 mg,0,1.93 g,0,0,34.40 g
3341,"PEPPERIDGE FARM, Hamburger Buns w/Sesame",100 g,280,4.1g,1g,1mg,379.00 mg,0,0,0,3.640 mg,0,0.300 mg,0.320 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,151.00 mg,0,2.21 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.90 g,3.1 g,7.21 g,0,0,0,0,0,0,4.08 g,1.000 g,0.870 g,2.020 g,1.00 mg,0,1.92 g,0,0,33.20 g
3342,"Rolls, whole wheat, hamburger or hot dog",100 g,269,4.4g,0.9g,0,427.00 mg,14.1 mg,42.00 mcg,0.00 mcg,4.520 mg,0.843 mg,0.187 mg,0.442 mg,120.00 IU,33.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,7.00 mcg,0,0.19 mcg,0.194 mg,1.3 mg,0.00 IU,0.41 mg,0.41 mg,4.5 mcg,198.00 mg,0.239 mg,2.42 mg,81.00 mg,2.310 mg,217.00 mg,242.00 mg,32.9 mcg,1.71 mg,12.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.93 g,6.1 g,5.92 g,2.44 g,0.00 g,2.03 g,0.00 g,1.44 g,0.00 g,4.38 g,0.921 g,0.717 g,1.776 g,0.00 mg,0.0 g,2.39 g,0.00 mg,0.00 mg,35.92 g
3343,"Chicken pot pie, prepared, frozen entree",100 g,204,12g,4.4g,15mg,393.00 mg,12.4 mg,35.00 mcg,22.00 mcg,1.871 mg,0.368 mg,0.041 mg,0.104 mg,675.00 IU,34.00 mcg,132.00 mcg,339.00 mcg,0.00 mcg,90.00 mcg,0,0.11 mcg,0.092 mg,1.0 mg,2.00 IU,0.53 mg,0.53 mg,10.7 mcg,20.00 mg,0.042 mg,0.76 mg,11.00 mg,0.187 mg,72.00 mg,110.00 mg,5.4 mcg,0.42 mg,5.11 g,0.273 g,0.309 g,0.420 g,0.089 g,1.319 g,0.239 g,0.166 g,0.020 g,0.222 g,0.418 g,0.313 g,0.096 g,0.244 g,0.532 g,0.244 g,0.211 g,0.071 g,0.170 g,0.250 g,19.21 g,1.1 g,2.26 g,0.10 g,0.10 g,0.49 g,0.15 g,0.99 g,0.42 g,11.85 g,4.365 g,3.613 g,3.302 g,15.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,62.58 g
3344,"Beverages, Cran Pomegranate, OCEAN SPRAY",100 g,47,0g,,0,12.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,27.1 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,2.00 mg,0.009 mg,0.12 mg,1.00 mg,0.018 mg,1.00 mg,11.00 mg,0.0 mcg,0.02 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.56 g,0.6 g,12.00 g,4.60 g,0.00 g,4.40 g,0.00 g,0.00 g,3.00 g,0.01 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,87.00 g
3345,"Cookie, with icing or coating, chocolate",100 g,507,24g,17g,0,380.00 mg,7.0 mg,58.00 mcg,49.00 mcg,2.500 mg,0,0.190 mg,0.290 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.02 mcg,0.023 mg,0.0 mg,0.00 IU,2.79 mg,2.79 mg,6.9 mcg,15.00 mg,0.267 mg,3.00 mg,25.00 mg,0,75.00 mg,95.00 mg,11.8 mcg,0.30 mg,4.50 g,0.158 g,0.195 g,0.251 g,0.084 g,1.272 g,0.167 g,0.092 g,0,0.158 g,0.295 g,0.131 g,0.070 g,0.218 g,0.428 g,0.213 g,0.135 g,0.057 g,0.141 g,0.200 g,67.87 g,2.3 g,32.00 g,0,0,0,0,0,0,24.20 g,16.500 g,2.600 g,3.600 g,0.00 mg,0.0 g,1.43 g,5.00 mg,159.00 mg,2.00 g
3346,"Pasta, with added salt, enriched, cooked",100 g,157,0.9g,0.2g,0,131.00 mg,0,73.00 mcg,66.00 mcg,1.689 mg,0.112 mg,0.136 mg,0.274 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.00 mcg,0.049 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,7.00 mg,0.100 mg,1.28 mg,18.00 mg,0.322 mg,58.00 mg,44.00 mg,26.4 mcg,0.51 mg,5.80 g,0.192 g,0.208 g,0.274 g,0.112 g,2.018 g,0.194 g,0.131 g,0.000 g,0.224 g,0.434 g,0.131 g,0.064 g,0.293 g,0.689 g,0.271 g,0.203 g,0.081 g,0.107 g,0.258 g,30.59 g,1.8 g,0.56 g,0.03 g,0.00 g,0.04 g,0.00 g,0.40 g,0.09 g,0.93 g,0.176 g,0.131 g,0.326 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,62.13 g
3347,"Soup, condensed, canned, mushroom barley",100 g,61,1.8g,0.4g,0,573.00 mg,0,5.00 mcg,0.00 mcg,0.700 mg,0.100 mg,0.070 mg,0.020 mg,158.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.140 mg,0.0 mg,0,0,0,0,10.00 mg,0.160 mg,0.40 mg,7.00 mg,0.100 mg,50.00 mg,76.00 mg,0,0.40 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.60 g,0,0,0,0,0,0,0,0,1.80 g,0.350 g,0.800 g,0.570 g,0.00 mg,0,2.20 g,0,0,84.90 g
3348,"Grapefruit, all areas, pink and red, raw",100 g,42,0.1g,,0,0.00 mg,7.7 mg,13.00 mcg,0.00 mcg,0.204 mg,0.262 mg,0.031 mg,0.043 mg,1150.00 IU,58.00 mcg,3.00 mcg,686.00 mcg,6.00 mcg,5.00 mcg,0,0.00 mcg,0.053 mg,31.2 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,22.00 mg,0.032 mg,0.08 mg,9.00 mg,0.022 mg,18.00 mg,135.00 mg,0.1 mcg,0.07 mg,0.77 g,0.024 g,0.087 g,0.138 g,0.008 g,0.197 g,0.015 g,0.008 g,0,0.008 g,0.015 g,0.019 g,0.007 g,0.013 g,0.063 g,0.028 g,0.013 g,0.008 g,0.008 g,0.015 g,10.66 g,1.6 g,6.89 g,1.77 g,0.00 g,1.61 g,0.00 g,0.00 g,3.51 g,0.14 g,0.021 g,0.020 g,0.036 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,88.06 g
3349,"MURRAY, Fudge Dipped Grahams, SUGAR FREE",100 g,483,28g,19g,1mg,278.00 mg,0,57.00 mcg,0,1.900 mg,0,0.160 mg,0.230 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,3.10 mg,24.00 mg,0,117.00 mg,229.00 mg,0,0.60 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.30 g,3.8 g,0.40 g,0,0,0,0,0,0,27.50 g,19.100 g,2.900 g,4.200 g,1.00 mg,0,0,0,0,1.50 g
3350,"Frostings, ready-to-eat, creamy, vanilla",100 g,418,16g,3g,0,184.00 mg,2.3 mg,8.00 mcg,0.00 mcg,0.220 mg,0.055 mg,0.302 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.53 mg,1.53 mg,13.0 mcg,3.00 mg,0.000 mg,0.16 mg,1.00 mg,0.000 mg,18.00 mg,34.00 mg,0.1 mcg,0.07 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.89 g,0.0 g,63.10 g,0,0,0,0,0,0,16.23 g,2.974 g,4.860 g,7.951 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,15.07 g
3351,"KASHI, Frozen Entree, Chicken Florentine",100 g,106,3.4g,1.5g,16mg,194.00 mg,0,0,0,0,0,0,0,1020.00 IU,306.00 mcg,0,0,0,0,0,0,0,4.4 mg,0,0,0,0,52.00 mg,0,0.70 mg,0,0,0,0,0,0,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.00 g,1.8 g,0.50 g,0,0,0,0,0,0,3.40 g,1.500 g,1.100 g,0.700 g,16.00 mg,0,0,0,0,76.40 g
3352,"Cookies, commercially prepared, brownies",100 g,405,16g,4.2g,17mg,286.00 mg,10.0 mg,47.00 mcg,35.00 mcg,1.721 mg,0.547 mg,0.210 mg,0.255 mg,69.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.07 mcg,0.035 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,6.5 mcg,29.00 mg,0.224 mg,2.25 mg,31.00 mg,0.128 mg,101.00 mg,149.00 mg,6.3 mcg,0.72 mg,4.80 g,0.219 g,0.256 g,0.392 g,0.105 g,0.952 g,0.171 g,0.102 g,0,0.224 g,0.361 g,0.260 g,0.112 g,0.241 g,0.298 g,0.285 g,0.189 g,0.064 g,0.166 g,0.264 g,63.90 g,2.1 g,36.61 g,0,0,0,0,0,0,16.30 g,4.235 g,8.965 g,2.259 g,17.00 mg,0.0 g,1.30 g,2.00 mg,78.00 mg,13.60 g
3353,"Mushrooms, drained solids, canned, straw",100 g,32,0.7g,0.1g,0,384.00 mg,0,38.00 mcg,0.00 mcg,0.224 mg,0.412 mg,0.070 mg,0.013 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.00 mcg,0.014 mg,0.0 mg,0,0,0,0,10.00 mg,0.133 mg,1.43 mg,7.00 mg,0.098 mg,61.00 mg,78.00 mg,15.2 mcg,0.67 mg,3.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.64 g,2.5 g,0,0,0,0,0,0,0,0.68 g,0.089 g,0.012 g,0.263 g,0.00 mg,0,0.97 g,0,0,89.88 g
3354,"SUNSHINE, Hot & Spicy Crackers, CHEEZ-IT",100 g,513,26g,6.3g,0,988.00 mg,0,128.00 mcg,0,4.550 mg,0,0.360 mg,0.580 mg,1279.00 IU,384.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.26 mg,0,0,72.00 mg,117.00 mg,0,0,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.20 g,2.9 g,1.00 g,0,0,0,0,0,0,26.10 g,6.300 g,7.100 g,12.500 g,0.00 mg,0,0,0,0,2.50 g
3355,"Mollusks, raw, mixed species, cuttlefish",100 g,79,0.7g,0.1g,112mg,372.00 mg,0,16.00 mcg,0.00 mcg,1.216 mg,0.500 mg,0.910 mg,0.009 mg,375.00 IU,113.00 mcg,0,0,0,0,0,3.00 mcg,0.150 mg,5.3 mg,0,0,0,0,90.00 mg,0.587 mg,6.02 mg,30.00 mg,0.110 mg,387.00 mg,354.00 mg,44.8 mcg,1.73 mg,16.24 g,0.982 g,1.185 g,1.567 g,0.213 g,2.208 g,1.016 g,0.312 g,0,0.707 g,1.143 g,1.213 g,0.366 g,0.582 g,0.662 g,0.727 g,0.699 g,0.182 g,0.520 g,0.709 g,0.82 g,0.0 g,0,0,0,0,0,0,0,0.70 g,0.118 g,0.081 g,0.134 g,112.00 mg,0,1.68 g,0,0,80.56 g
3356,"Olives, canned (small-extra large), ripe",100 g,115,11g,1.4g,0,735.00 mg,10.3 mg,0.00 mcg,0.00 mcg,0.037 mg,0.015 mg,0.000 mg,0.003 mg,403.00 IU,20.00 mcg,0.00 mcg,237.00 mcg,9.00 mcg,510.00 mcg,0,0.00 mcg,0.009 mg,0.9 mg,0.00 IU,1.65 mg,1.65 mg,1.4 mcg,88.00 mg,0.251 mg,3.30 mg,4.00 mg,0.020 mg,3.00 mg,8.00 mg,0.9 mcg,0.22 mg,0.84 g,0.043 g,0.067 g,0.092 g,0,0.093 g,0.049 g,0.023 g,0,0.031 g,0.050 g,0.032 g,0.012 g,0.029 g,0.040 g,0.031 g,0.026 g,0,0.023 g,0.038 g,6.26 g,3.2 g,0.00 g,0,0,0,0,0,0,10.68 g,1.415 g,7.888 g,0.911 g,0.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,79.99 g
3357,"Babyfood, strained, apple yogurt dessert",100 g,96,1.6g,1g,6mg,20.00 mg,5.4 mg,9.00 mcg,0.00 mcg,0.000 mg,0,0.050 mg,1.560 mg,24.00 IU,3.00 mcg,0.00 mcg,7.00 mcg,5.00 mcg,7.00 mcg,0,0.50 mcg,0.020 mg,35.1 mg,0.00 IU,0.02 mg,0.02 mg,0.2 mcg,6.00 mg,0.050 mg,0.00 mg,15.00 mg,0,31.00 mg,70.00 mg,0.7 mcg,0.28 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.50 g,0.5 g,12.02 g,0,0,0,0,0,0,1.60 g,1.034 g,0.438 g,0.044 g,6.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,77.90 g
3358,"Apples, with skin, golden delicious, raw",100 g,57,0.2g,,0,2.00 mg,5.1 mg,3.00 mcg,0,0.094 mg,0.074 mg,0.026 mg,0.018 mg,51.00 IU,3.00 mcg,0.00 mcg,25.00 mcg,12.00 mcg,28.00 mcg,0,0,0.051 mg,0,0,0.18 mg,0.18 mg,1.8 mcg,6.00 mg,0.030 mg,0.13 mg,5.00 mg,0.035 mg,10.00 mg,100.00 mg,0.0 mcg,0.04 mg,0.28 g,0.012 g,0.006 g,0.075 g,0.001 g,0.026 g,0.009 g,0.005 g,0,0.006 g,0.014 g,0.013 g,0.001 g,0.007 g,0.006 g,0.011 g,0.006 g,0.001 g,0.001 g,0.013 g,13.60 g,2.4 g,10.04 g,6.10 g,0.00 g,1.87 g,0.00 g,0.00 g,2.07 g,0.15 g,0,0,0,0,0,0.16 g,0,0,85.81 g
3359,"Pie, prepared from recipe, vanilla cream",100 g,278,14g,4g,62mg,260.00 mg,32.8 mg,26.00 mcg,15.00 mcg,0.984 mg,0.415 mg,0.216 mg,0.139 mg,306.00 IU,83.00 mcg,2.00 mcg,22.00 mcg,1.00 mcg,52.00 mcg,0,0.30 mcg,0.049 mg,0.5 mg,47.00 IU,0.45 mg,0.45 mg,6.7 mcg,90.00 mg,0.039 mg,1.02 mg,13.00 mg,0.128 mg,104.00 mg,126.00 mg,9.5 mcg,0.53 mg,4.80 g,0.169 g,0.203 g,0.309 g,0.071 g,1.143 g,0.133 g,0.117 g,0,0.228 g,0.397 g,0.266 g,0.103 g,0.224 g,0.444 g,0.269 g,0.184 g,0.060 g,0.189 g,0.255 g,32.60 g,0.6 g,12.68 g,0,0,0,0,0,0,14.40 g,4.030 g,6.043 g,3.438 g,62.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,47.00 g
3360,"Lamb, raw, kidney, imported, New Zealand",100 g,84,2.5g,0.8g,369mg,168.00 mg,0,0,0,8.426 mg,3.207 mg,1.279 mg,0.413 mg,204.00 IU,61.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,50.37 mcg,0.173 mg,0.0 mg,5.00 IU,0.42 mg,0.42 mg,0,8.00 mg,0.361 mg,6.60 mg,16.00 mg,0.084 mg,245.00 mg,231.00 mg,93.6 mcg,1.81 mg,15.21 g,0.756 g,1.024 g,0,0.199 g,2.125 g,0.651 g,0.322 g,0,0.681 g,1.175 g,1.329 g,0.496 g,0.599 g,0.488 g,0.519 g,0.726 g,0.168 g,0.527 g,0.775 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,2.54 g,0.768 g,0.391 g,0.540 g,369.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,81.02 g
3361,"Okra, with salt, drained, boiled, cooked",100 g,22,0.2g,,0,241.00 mg,9.3 mg,46.00 mcg,0.00 mcg,0.871 mg,0.213 mg,0.055 mg,0.132 mg,283.00 IU,14.00 mcg,0.00 mcg,170.00 mcg,0.00 mcg,390.00 mcg,0,0.00 mcg,0.187 mg,16.3 mg,0.00 IU,0.27 mg,0.27 mg,40.0 mcg,77.00 mg,0.085 mg,0.28 mg,36.00 mg,0.294 mg,32.00 mg,135.00 mg,0.4 mcg,0.43 mg,1.87 g,0.068 g,0.078 g,0.135 g,0.018 g,0.253 g,0.041 g,0.029 g,0,0.065 g,0.098 g,0.075 g,0.020 g,0.061 g,0.042 g,0.041 g,0.061 g,0.016 g,0.081 g,0.085 g,4.51 g,2.5 g,2.40 g,0,0,0,0,0,0,0.21 g,0.045 g,0.028 g,0.046 g,0.00 mg,0,0.84 g,0.00 mg,0.00 mg,92.57 g
3362,"KASHI, Original, H2H Woven Wheat Cracker",100 g,396,12g,1.1g,0,283.00 mg,0,333.00 mcg,0,0,0,0,0,2500.00 IU,751.00 mcg,0,0,0,0,0,5.00 mcg,1.700 mg,20.0 mg,0,25.00 mg,25.00 mg,0,40.00 mg,0,6.00 mg,86.00 mg,0,386.00 mg,418.00 mg,0,3.30 mg,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.40 g,12.2 g,0.40 g,0,0,0,0,0,0,11.60 g,1.100 g,6.000 g,4.500 g,0.00 mg,0,1.40 g,0,0,3.00 g
3363,"Bread stuffing, prepared, dry mix, bread",100 g,195,12g,2.3g,0,479.00 mg,5.3 mg,37.00 mcg,18.00 mcg,1.422 mg,0.110 mg,0.105 mg,0.141 mg,497.00 IU,114.00 mcg,0.00 mcg,85.00 mcg,0.00 mcg,18.00 mcg,0,0.02 mcg,0.039 mg,0.0 mg,0.00 IU,1.34 mg,1.34 mg,13.2 mcg,30.00 mg,0.064 mg,0.95 mg,11.00 mg,0.146 mg,38.00 mg,67.00 mg,11.8 mcg,0.23 mg,2.73 g,0.100 g,0.120 g,0.145 g,0.056 g,0.883 g,0.103 g,0.065 g,0,0.107 g,0.202 g,0.087 g,0.050 g,0.142 g,0.305 g,0.142 g,0.086 g,0.036 g,0.090 g,0.122 g,18.84 g,0.8 g,2.04 g,0,0,0,0,0,0,12.05 g,2.319 g,5.771 g,3.553 g,0.00 mg,0.0 g,1.61 g,0.00 mg,0.00 mg,64.77 g
3364,"Crackers, low-sodium, fat-free, saltines",100 g,393,1.6g,0.2g,0,849.00 mg,19.6 mg,124.00 mcg,111.00 mcg,5.714 mg,0.390 mg,0.590 mg,0.518 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.085 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,4.9 mcg,22.00 mg,0.145 mg,7.72 mg,26.00 mg,0.637 mg,113.00 mg,115.00 mg,21.4 mcg,0.94 mg,10.50 g,0.327 g,0.413 g,0.443 g,0.224 g,3.494 g,0.367 g,0.224 g,0,0.378 g,0.716 g,0.290 g,0.180 g,0.514 g,1.190 g,0.536 g,0.287 g,0.138 g,0.309 g,0.439 g,82.30 g,2.7 g,0.38 g,0,0,0,0,0,0,1.60 g,0.244 g,0.142 g,0.685 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,3.40 g
3365,"Cereals ready-to-eat, Waffle Crisp, Post",100 g,390,5g,0.9g,0,596.00 mg,15.5 mg,333.00 mcg,314.00 mcg,16.700 mg,0,1.400 mg,1.250 mg,2500.00 IU,740.00 mcg,12.00 mcg,18.00 mcg,0.00 mcg,286.00 mcg,0,5.00 mcg,1.700 mg,0.0 mg,133.00 IU,0.40 mg,0.40 mg,1.2 mcg,24.00 mg,0.200 mg,9.00 mg,72.00 mg,0,237.00 mg,212.00 mg,19.9 mcg,7.50 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.00 g,4.4 g,34.70 g,0,0,0,0,0,0,5.00 g,0.900 g,1.700 g,1.700 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,2.50 g
3366,"Gravy, slow roast, beef, FRANCO-AMERICAN",100 g,42,0.9g,,8mg,525.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,0.00 g,0,0,0,0,0,0,0.85 g,0.000 g,0,0,8.00 mg,0,2.87 g,0,0,89.50 g
3367,"Gravy, microwavable, chicken, CAMPBELL'S",100 g,67,5g,1.7g,8mg,433.00 mg,0,0,0,0,0,0,0,333.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,0.0 g,1.67 g,0,0,0,0,0,0,5.00 g,1.667 g,0,0,8.00 mg,0,1.50 g,0,0,88.50 g
3368,"Passion-fruit, raw, purple, (granadilla)",100 g,97,0.7g,0.1g,0,28.00 mg,7.6 mg,14.00 mcg,0.00 mcg,1.500 mg,0,0.130 mg,0.000 mg,1272.00 IU,64.00 mcg,0.00 mcg,743.00 mcg,41.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,30.0 mg,0.00 IU,0.02 mg,0.02 mg,0.7 mcg,12.00 mg,0.086 mg,1.60 mg,29.00 mg,0,68.00 mg,348.00 mg,0.6 mcg,0.10 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.38 g,10.4 g,11.20 g,0,0,0,0,0,0,0.70 g,0.059 g,0.086 g,0.411 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,72.93 g
3369,"Babyfood, dry fortified, oatmeal, cereal",100 g,394,6.4g,0.8g,0,21.00 mg,32.1 mg,248.00 mcg,0.00 mcg,21.307 mg,1.868 mg,1.587 mg,1.429 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,185.00 mcg,0,4.60 mcg,0.855 mg,0.0 mg,510.00 IU,4.95 mg,4.95 mg,1.4 mcg,1160.00 mg,0.419 mg,64.07 mg,111.00 mg,3.898 mg,505.00 mg,549.00 mg,23.7 mcg,12.67 mg,10.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.47 g,7.3 g,11.69 g,0.15 g,0.00 g,6.53 g,0.00 g,4.01 g,0.99 g,6.39 g,0.841 g,1.970 g,2.215 g,0.00 mg,0.0 g,4.60 g,0.00 mg,0.00 mg,4.56 g
3370,"Cereals ready-to-eat, KIX, GENERAL MILLS",100 g,357,3.5g,0.6g,0,596.00 mg,15.3 mg,787.00 mcg,768.00 mcg,24.250 mg,0.522 mg,2.000 mg,1.955 mg,3078.00 IU,879.00 mcg,52.00 mcg,80.00 mcg,0.00 mcg,1236.00 mcg,0,5.70 mcg,2.300 mg,25.4 mg,133.00 IU,0.30 mg,0.30 mg,0.2 mcg,570.00 mg,0.142 mg,32.00 mg,51.00 mg,1.130 mg,189.00 mg,223.00 mg,8.5 mcg,17.42 mg,7.69 g,0.579 g,0.248 g,0.548 g,0.134 g,1.736 g,0.300 g,0.186 g,0,0.258 g,0.971 g,0.176 g,0.134 g,0.413 g,0.630 g,0.413 g,0.279 g,0.062 g,0.269 g,0.331 g,82.82 g,8.8 g,9.76 g,0.11 g,0.00 g,0.57 g,0.00 g,0.15 g,8.93 g,3.46 g,0.576 g,0.990 g,1.277 g,0.00 mg,0.0 g,3.23 g,0.00 mg,0.00 mg,2.79 g
3371,"Sea lion, heart (Alaska Native), Steller",100 g,102,3.3g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.00 g,0,0,0,0,0,0,0,0,3.30 g,0,0,0,0,0,1.00 g,0,0,76.20 g
3372,"Sea lion, liver (Alaska Native), Steller",100 g,137,5g,1.3g,359mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.90 g,0.100 g,3.400 g,0.200 g,0,0,0,0.500 g,0,1.400 g,0,0,0.300 g,0,0.100 g,0.300 g,1.300 g,0.400 g,0,0.100 g,0.00 g,0,0,0,0,0,0,0,0,5.00 g,1.300 g,0.900 g,0.200 g,359.00 mg,0,0.83 g,0,0,71.27 g
3373,"KELLOGG'S, Multigrain Crackers, ALL-BRAN",100 g,415,20g,3.2g,0,690.00 mg,0,26.00 mcg,0,3.700 mg,0,0.200 mg,0.240 mg,0,0,0,0,0,0,0,0.10 mcg,0.230 mg,0,0,0.45 mg,0.45 mg,0,0,0,2.50 mg,71.00 mg,0,363.00 mg,219.00 mg,0,2.00 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,16.4 g,12.90 g,0,0,0,0,0,0,20.00 g,3.200 g,4.800 g,11.300 g,0.00 mg,0,0,0,0,2.50 g
3374,"Beef, cooked, separable fat, retail cuts",100 g,680,70g,29g,95mg,23.00 mg,56.1 mg,0.00 mcg,0.00 mcg,1.528 mg,0.221 mg,0.046 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.140 mg,0.0 mg,15.00 IU,0.00 mg,0.00 mg,3.1 mcg,19.00 mg,0.040 mg,1.08 mg,6.00 mg,0.000 mg,64.00 mg,99.00 mg,8.3 mcg,1.24 mg,10.65 g,0.647 g,0.689 g,0.970 g,0.137 g,1.599 g,0.648 g,0.340 g,0.112 g,0.485 g,0.847 g,0.900 g,0.277 g,0.421 g,0.508 g,0.420 g,0.425 g,0.070 g,0.339 g,0.528 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,70.33 g,28.500 g,30.450 g,2.660 g,95.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,18.58 g
3375,"Tomato juice, without salt added, canned",100 g,17,0.3g,,0,10.00 mg,6.8 mg,20.00 mcg,0.00 mcg,0.673 mg,0,0.078 mg,0.100 mg,450.00 IU,23.00 mcg,0.00 mcg,270.00 mcg,0.00 mcg,60.00 mcg,0,0.00 mcg,0.070 mg,70.1 mg,0.00 IU,0.32 mg,0.32 mg,2.3 mcg,10.00 mg,0.042 mg,0.39 mg,11.00 mg,0.068 mg,19.00 mg,217.00 mg,0.5 mcg,0.11 mg,0.85 g,0.026 g,0.020 g,0.130 g,0.009 g,0.416 g,0.019 g,0.014 g,0,0.017 g,0.024 g,0.026 g,0.005 g,0.026 g,0.015 g,0.025 g,0.026 g,0.006 g,0.013 g,0.017 g,3.53 g,0.4 g,2.58 g,1.33 g,0.00 g,1.25 g,0.00 g,0.00 g,0.00 g,0.29 g,0.019 g,0.005 g,0.027 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,94.24 g
3376,"Cereals ready-to-eat, RALSTON CRISP RICE",100 g,394,1.3g,0.4g,0,545.00 mg,6.0 mg,606.00 mcg,602.00 mcg,28.967 mg,0.317 mg,1.288 mg,2.050 mg,3788.00 IU,1136.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.45 mcg,1.937 mg,64.5 mg,303.00 IU,0.06 mg,0.06 mg,0.0 mcg,5.00 mg,0.149 mg,32.73 mg,23.00 mg,1.100 mg,98.00 mg,106.00 mg,18.0 mcg,1.30 mg,6.69 g,0.422 g,0.538 g,1.115 g,0.131 g,1.381 g,0.326 g,0.166 g,0,0.301 g,0.593 g,0.171 g,0.141 g,0.402 g,0.412 g,0.367 g,0.286 g,0.095 g,0.241 g,0.437 g,86.22 g,0.7 g,12.12 g,0.61 g,0.00 g,0.66 g,0.00 g,0.54 g,10.30 g,1.26 g,0.360 g,0.243 g,0.293 g,0.00 mg,0.0 g,2.22 g,0.00 mg,0.00 mg,3.62 g
3377,"Fast foods, with beans and beef, burrito",100 g,191,7.5g,2.9g,26mg,570.00 mg,31.7 mg,73.00 mcg,24.00 mcg,2.184 mg,0.312 mg,0.115 mg,0.173 mg,79.00 IU,17.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,4.00 mcg,0,0.68 mcg,0.197 mg,1.9 mg,3.00 IU,0.45 mg,0.45 mg,2.4 mcg,90.00 mg,0.110 mg,1.91 mg,25.00 mg,0.247 mg,163.00 mg,269.00 mg,12.4 mcg,1.99 mg,11.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.52 g,3.0 g,2.19 g,0,0,0,0,0,0,7.47 g,2.905 g,3.257 g,0.577 g,26.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,60.00 g
3378,"Corn flour, unenriched, degermed, yellow",100 g,375,1.4g,0.2g,0,1.00 mg,0,48.00 mcg,0.00 mcg,2.656 mg,0.052 mg,0.058 mg,0.074 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.097 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,0.3 mcg,2.00 mg,0.142 mg,0.91 mg,18.00 mg,0.056 mg,60.00 mg,90.00 mg,8.0 mcg,0.37 mg,5.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.75 g,1.9 g,0.64 g,0,0,0,0,0,0,1.39 g,0.171 g,0.274 g,0.695 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,9.81 g
3379,"Alcoholic beverage, canned, whiskey sour",100 g,119,0g,,0,44.00 mg,0,0.00 mcg,0.00 mcg,0.020 mg,0.008 mg,0.006 mg,0.011 mg,13.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,1.6 mg,0,0,0,0,0.00 mg,0.009 mg,0.01 mg,1.00 mg,0.006 mg,6.00 mg,11.00 mg,0.1 mcg,0.06 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.40 g,0.1 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,9.5 g,0.10 g,0,0,76.90 g
3380,"Peanuts, with salt, oil-roasted, spanish",100 g,579,49g,7.6g,0,433.00 mg,0,126.00 mcg,0.00 mcg,14.933 mg,1.392 mg,0.085 mg,0.317 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.256 mg,0.0 mg,0.00 IU,0,0,0,100.00 mg,0.661 mg,2.28 mg,168.00 mg,2.355 mg,387.00 mg,776.00 mg,7.5 mcg,2.00 mg,28.01 g,1.113 g,3.349 g,3.416 g,0.359 g,5.852 g,1.687 g,0.708 g,0,0.985 g,1.816 g,1.005 g,0.344 g,1.452 g,1.236 g,1.380 g,0.959 g,0.272 g,1.139 g,1.175 g,17.45 g,8.9 g,0,0,0,0,0,0,0,49.04 g,7.555 g,22.073 g,17.008 g,0.00 mg,0,3.72 g,0,0,1.78 g
3381,"Beverages, canned, Clam and tomato juice",100 g,48,0.2g,,0,362.00 mg,0,8.00 mcg,0.00 mcg,0.231 mg,0.083 mg,0.012 mg,0.021 mg,149.00 IU,7.00 mcg,0.00 mcg,89.00 mcg,0.00 mcg,20.00 mcg,0,0.03 mcg,0.061 mg,5.0 mg,0,0.11 mg,0.11 mg,0,8.00 mg,0.029 mg,0.15 mg,5.00 mg,0.032 mg,11.00 mg,89.00 mg,0.4 mcg,0.08 mg,0.60 g,0.011 g,0.023 g,0.042 g,0.003 g,0.124 g,0.009 g,0.007 g,0,0.011 g,0.015 g,0.013 g,0.004 g,0.010 g,0.010 g,0.010 g,0.010 g,0.004 g,0.006 g,0.011 g,10.95 g,0.4 g,3.31 g,0,0,0,0,0,0,0.20 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,87.40 g
3382,"Beans, raw, sprouted, mature seeds, navy",100 g,67,0.7g,0.1g,0,13.00 mg,0,132.00 mcg,0.00 mcg,1.220 mg,0.825 mg,0.215 mg,0.390 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.191 mg,18.8 mg,0.00 IU,0,0,0,15.00 mg,0.356 mg,1.93 mg,101.00 mg,0.408 mg,100.00 mg,307.00 mg,0.6 mcg,0.89 mg,6.15 g,0.255 g,0.335 g,0.799 g,0.070 g,0.750 g,0.212 g,0.172 g,0,0.273 g,0.442 g,0.350 g,0.064 g,0.310 g,0.248 g,0.329 g,0.258 g,0.064 g,0.212 g,0.316 g,13.05 g,0,0,0,0,0,0,0,0,0.70 g,0.085 g,0.052 g,0.407 g,0.00 mg,0,0.95 g,0,0,79.15 g
3383,"Babyfood, strained, chicken soup, dinner",100 g,50,1.7g,0.3g,4mg,16.00 mg,6.4 mg,5.00 mcg,0.00 mcg,0.293 mg,0,0.032 mg,0.017 mg,1384.00 IU,69.00 mcg,313.00 mcg,674.00 mcg,0.00 mcg,40.00 mcg,0,0.12 mcg,0.037 mg,1.0 mg,3.00 IU,0.51 mg,0.51 mg,6.9 mcg,37.00 mg,0.279 mg,0.27 mg,5.00 mg,0,24.00 mg,66.00 mg,1.4 mcg,0.22 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.20 g,1.1 g,1.72 g,0,0,0,0,0,0,1.70 g,0.278 g,0.425 g,0.900 g,4.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,89.10 g
3384,"Oil, linoleic (less than 60%), sunflower",100 g,884,100g,10g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,41.08 mg,41.08 mg,5.4 mcg,0.00 mg,0,0.03 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,10.100 g,45.400 g,40.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
3385,"Restaurant, sweet and sour pork, Chinese",100 g,270,16g,2.7g,24mg,304.00 mg,32.5 mg,0,0,2.112 mg,0.443 mg,0.103 mg,0.235 mg,553.00 IU,29.00 mcg,139.00 mcg,259.00 mcg,0.00 mcg,22.00 mcg,0,0.19 mcg,0.170 mg,2.3 mg,0,0.89 mg,0.89 mg,27.9 mcg,46.00 mg,0.060 mg,3.07 mg,13.00 mg,0.173 mg,133.00 mg,152.00 mg,9.7 mcg,1.07 mg,8.91 g,0.482 g,0.549 g,0.781 g,0.113 g,1.921 g,0.406 g,0.293 g,0,0.384 g,0.720 g,0.675 g,0.211 g,0.350 g,0.457 g,0.388 g,0.380 g,0.104 g,0.258 g,0.419 g,23.34 g,1.0 g,10.34 g,2.85 g,0.00 g,3.01 g,0.00 g,0.00 g,4.47 g,15.66 g,2.680 g,3.527 g,7.116 g,24.00 mg,0,1.25 g,0,0,50.84 g
3386,"Beverages, with chicory, instant, coffee",100 g,355,0.2g,0.1g,0,277.00 mg,0,0.00 mcg,0.00 mcg,21.667 mg,0.097 mg,0.290 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.029 mg,0.0 mg,0,0,0,0,103.00 mg,0.050 mg,4.76 mg,213.00 mg,1.200 mg,271.00 mg,3395.00 mg,9.4 mcg,0.37 mg,9.30 g,0.241 g,0.038 g,0.344 g,0.146 g,1.462 g,0.318 g,0.119 g,0,0.124 g,0.344 g,0.069 g,0.017 g,0.189 g,0.253 g,0.091 g,0.103 g,0.022 g,0.119 g,0.198 g,78.90 g,0.5 g,0,0,0,0,0,0,0,0.20 g,0.071 g,0.015 g,0.070 g,0.00 mg,0,7.50 g,2063.00 mg,0,4.10 g
3387,"KELLOGG'S, Chocolate Chip, Waffles, EGGO",100 g,291,10g,3.8g,21mg,529.00 mg,0,75.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,2.00 IU,0.00 mg,0.00 mg,0,357.00 mg,0,6.40 mg,16.00 mg,0,272.00 mg,74.00 mg,0,0.40 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.80 g,1.5 g,13.10 g,0,0,0,0,0,0,10.10 g,3.800 g,2.100 g,3.400 g,21.00 mg,0,0,0,0,35.62 g
3388,"Babyfood, strained, banana apple dessert",100 g,68,0.2g,0.1g,0,7.00 mg,2.1 mg,4.00 mcg,0.00 mcg,0.130 mg,0,0.020 mg,0.020 mg,30.00 IU,2.00 mcg,8.00 mcg,12.00 mcg,3.00 mcg,10.00 mcg,0,0.00 mcg,0.060 mg,12.3 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,3.00 mg,0.030 mg,0.10 mg,8.00 mg,0,9.00 mg,71.00 mg,0.6 mcg,0.05 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,1.0 g,14.66 g,0,0,0,0,0,0,0.20 g,0.058 g,0.018 g,0.047 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,83.10 g
3389,"Restaurant, assorted, egg rolls, Chinese",100 g,250,12g,2.1g,16mg,468.00 mg,17.9 mg,0,0,2.725 mg,0.380 mg,0.077 mg,0.165 mg,0,0,0,0,0,0,0,0.44 mcg,0.167 mg,0.0 mg,0,0,0,58.9 mcg,40.00 mg,0.148 mg,1.41 mg,18.00 mg,0.245 mg,85.00 mg,165.00 mg,0.0 mcg,0.62 mg,8.28 g,0.296 g,0.412 g,0.564 g,0.159 g,2.747 g,0.361 g,0.183 g,0.000 g,0.296 g,0.581 g,0.368 g,0.147 g,0.360 g,0.778 g,0.323 g,0.339 g,0.066 g,0.249 g,0.331 g,27.29 g,2.6 g,0,0.73 g,0,1.40 g,0.00 g,1.14 g,0.52 g,11.94 g,2.116 g,3.036 g,5.601 g,16.00 mg,0,1.89 g,0,0,50.60 g
3390,"Restaurant, beef and vegetables, Chinese",100 g,105,5.3g,1g,14mg,409.00 mg,34.5 mg,45.00 mcg,0.00 mcg,1.320 mg,0.443 mg,0.055 mg,0.033 mg,1262.00 IU,63.00 mcg,323.00 mcg,595.00 mcg,1.00 mcg,268.00 mcg,0,0.48 mcg,0.161 mg,11.6 mg,3.00 IU,0.82 mg,0.82 mg,51.3 mcg,22.00 mg,0.049 mg,1.11 mg,15.00 mg,0.147 mg,76.00 mg,204.00 mg,6.7 mcg,1.50 mg,7.08 g,0.381 g,0.519 g,0.668 g,0.073 g,1.345 g,0.276 g,0.207 g,0,0.314 g,0.525 g,0.552 g,0.158 g,0.317 g,0.263 g,0.291 g,0.313 g,0.083 g,0.274 g,0.327 g,7.29 g,1.5 g,2.41 g,0.55 g,0.00 g,0.69 g,0.00 g,0.00 g,1.17 g,5.30 g,0.978 g,1.217 g,2.130 g,14.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,78.82 g
3391,"Rice, enriched, raw, medium-grain, white",100 g,360,0.6g,0.2g,0,1.00 mg,0,231.00 mcg,222.00 mcg,5.093 mg,1.342 mg,0.048 mg,0.578 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.145 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0,9.00 mg,0.110 mg,4.36 mg,35.00 mg,1.100 mg,108.00 mg,86.00 mg,15.1 mcg,1.16 mg,6.61 g,0.383 g,0.551 g,0.621 g,0.135 g,1.288 g,0.301 g,0.155 g,0,0.285 g,0.546 g,0.239 g,0.155 g,0.353 g,0.311 g,0.347 g,0.236 g,0.077 g,0.221 g,0.403 g,79.34 g,1.4 g,0,0,0,0,0,0,0,0.58 g,0.158 g,0.181 g,0.155 g,0.00 mg,0,0.58 g,0,0,12.89 g
3392,"Rice, Chinese restaurant, steamed, white",100 g,151,0.3g,,0,5.00 mg,0,5.00 mcg,0.00 mcg,0.566 mg,0,0.015 mg,0.016 mg,0,0,0,0,0,0,0,0,0.022 mg,0,0,0,0,0,5.00 mg,0.048 mg,0.39 mg,5.00 mg,0.448 mg,33.00 mg,20.00 mg,0,0.68 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.88 g,0.9 g,0,0,0,0,0,0,0,0.27 g,0,0,0,0,0,0.14 g,0,0,62.50 g
3393,"PIZZA HUT 12"" Pepperoni Pizza, Pan Crust",100 g,298,14g,5.3g,25mg,692.00 mg,0,0,0,3.840 mg,0.378 mg,0.254 mg,0.287 mg,171.00 IU,47.00 mcg,0,0,0,0,0,0.64 mcg,0.140 mg,0.0 mg,0,0.78 mg,0.78 mg,19.3 mcg,146.00 mg,0.105 mg,2.14 mg,22.00 mg,0.361 mg,205.00 mg,199.00 mg,20.6 mcg,1.54 mg,11.97 g,0.434 g,0.485 g,0.739 g,0.178 g,3.160 g,0.400 g,0.322 g,0,0.487 g,0.952 g,0.652 g,0.247 g,0.564 g,1.134 g,0.588 g,0.374 g,0.116 g,0.427 g,0.604 g,30.49 g,1.8 g,3.20 g,0.37 g,0.07 g,0.40 g,0.35 g,2.01 g,0.00 g,14.21 g,5.271 g,4.415 g,3.465 g,25.00 mg,0,2.53 g,0,0,40.80 g
3394,"SUNSHINE, Pepper Jack Crackers, CHEEZ-IT",100 g,503,25g,5.6g,5mg,865.00 mg,0,132.00 mcg,0,4.800 mg,0,0.370 mg,0.590 mg,655.00 IU,197.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.10 mg,18.00 mg,0,74.00 mg,143.00 mg,0,0,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.90 g,2.6 g,0.80 g,0,0,0,0,0,0,25.00 g,5.600 g,5.900 g,12.300 g,5.00 mg,0,0,0,0,2.30 g
3395,"Cereals ready-to-eat, KASHI Simply Maize",100 g,371,3.4g,0.6g,0,415.00 mg,0,16.00 mcg,0.00 mcg,3.000 mg,0,0.170 mg,0.320 mg,0,0,0,0,0,0,0,0,0.520 mg,0,0,0,0,0,0,0,2.60 mg,105.00 mg,0,259.00 mg,254.00 mg,0,1.80 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,6.1 g,22.10 g,0,0,0,0,0,0,3.40 g,0.600 g,1.000 g,1.800 g,0.00 mg,0,2.50 g,0,0,3.00 g
3396,"Fish, raw (Alaska Native), meat, lingcod",100 g,79,0.8g,,0,59.00 mg,0,0,0,0,0,0.360 mg,0.110 mg,230.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,433.00 mg,0,0,17.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.80 g,0,0,0,0,0,1.30 g,0,0,80.00 g
3397,"Soup, condensed, canned, cream of celery",100 g,72,4.5g,1.1g,11mg,516.00 mg,9.0 mg,2.00 mcg,0.00 mcg,0.265 mg,0.920 mg,0.039 mg,0.023 mg,282.00 IU,22.00 mcg,0.00 mcg,151.00 mcg,0.00 mcg,155.00 mcg,0,0.04 mcg,0.010 mg,0.2 mg,0.00 IU,1.39 mg,1.39 mg,17.2 mcg,32.00 mg,0.113 mg,0.50 mg,5.00 mg,0.200 mg,30.00 mg,98.00 mg,1.8 mcg,0.12 mg,1.32 g,0.048 g,0.047 g,0.092 g,0.015 g,0.306 g,0.041 g,0.031 g,0,0.062 g,0.099 g,0.059 g,0.024 g,0.062 g,0.110 g,0.060 g,0.047 g,0.015 g,0.043 g,0.071 g,7.03 g,0.6 g,1.35 g,0,0,0,0,0,0,4.46 g,1.120 g,1.030 g,2.000 g,11.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,84.96 g
3398,"PEPPERIDGE FARM, Seeded Jewish Rye Bread",100 g,256,2.8g,0.6g,0,518.00 mg,0,0,0,3.800 mg,0,0.300 mg,0.300 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,71.00 mg,0,2.80 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.40 g,6.6 g,3.10 g,0,0,0,0,0,0,2.80 g,0.600 g,0.600 g,0.900 g,0.00 mg,0,2.20 g,0,0,37.68 g
3399,"BURGER KING, with cheese, DOUBLE WHOPPER",100 g,266,17g,7g,47mg,387.00 mg,0,27.00 mcg,22.00 mcg,3.000 mg,0.200 mg,0.210 mg,0.267 mg,0,0,0,0,0,0,0,0,0.112 mg,0.2 mg,0,0.06 mg,0.06 mg,11.5 mcg,78.00 mg,0.078 mg,5.30 mg,19.00 mg,0.140 mg,128.00 mg,189.00 mg,17.0 mcg,3.50 mg,14.47 g,0.640 g,0.760 g,0.980 g,0.110 g,2.550 g,0.940 g,0.370 g,0.200 g,0.590 g,1.060 g,1.010 g,0.290 g,0.610 g,1.230 g,0.340 g,0.400 g,0.100 g,0.380 g,0.690 g,13.52 g,1.6 g,3.61 g,1.27 g,0.51 g,0.00 g,0.07 g,0.55 g,1.21 g,17.06 g,6.998 g,6.298 g,2.987 g,47.00 mg,0,1.67 g,0,0,53.28 g
3400,"Babyfood, strained, creamed, corn, vegetables",100 g,57,0.4g,0.1g,1mg,43.00 mg,8.6 mg,17.00 mcg,0.00 mcg,0.512 mg,0.290 mg,0.047 mg,0.013 mg,69.00 IU,5.00 mcg,20.00 mcg,26.00 mcg,5.00 mcg,357.00 mcg,0,0.02 mcg,0.041 mg,2.1 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,20.00 mg,0.034 mg,0.28 mg,8.00 mg,0,33.00 mg,90.00 mg,1.3 mcg,0.19 mg,1.40 g,0.070 g,0.060 g,0.099 g,0.018 g,0.275 g,0.036 g,0.046 g,0,0.065 g,0.140 g,0.081 g,0.040 g,0.049 g,0.161 g,0.062 g,0.052 g,0.015 g,0.067 g,0.077 g,14.10 g,2.1 g,1.23 g,0.09 g,0.00 g,0.09 g,0.00 g,0.04 g,1.00 g,0.40 g,0.076 g,0.116 g,0.176 g,1.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,83.60 g
3401,"Frankfurter, fat free, and turkey, pork, beef",100 g,109,1.6g,0.5g,41mg,880.00 mg,74.9 mg,6.00 mcg,0.00 mcg,3.466 mg,0,0.154 mg,0.162 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.181 mg,24.0 mg,2.00 IU,0.00 mg,0.00 mg,1.8 mcg,54.00 mg,0.117 mg,1.78 mg,14.00 mg,0,132.00 mg,220.00 mg,18.7 mcg,2.92 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.21 g,0.0 g,0.00 g,0,0,0,0,0,0,1.59 g,0.500 g,0.740 g,0.350 g,41.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,71.50 g
3402,"Cereals, dry, plain, fortified, instant, oats",100 g,362,6.9g,1.3g,0,220.00 mg,27.7 mg,32.00 mcg,0.00 mcg,1.035 mg,1.200 mg,0.050 mg,0.445 mg,2574.00 IU,772.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,1.9 mcg,351.00 mg,0.360 mg,24.72 mg,128.00 mg,3.385 mg,423.00 mg,366.00 mg,23.2 mcg,2.51 mg,11.92 g,0.555 g,0.839 g,1.166 g,0.435 g,2.730 g,0.631 g,0.285 g,0,0.495 g,0.960 g,0.675 g,0.215 g,0.660 g,0.389 g,0.629 g,0.366 g,0.180 g,0.380 g,0.705 g,69.52 g,10.0 g,1.50 g,0.10 g,0.10 g,0.10 g,0.10 g,0.10 g,1.00 g,6.90 g,1.346 g,2.325 g,2.533 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,8.92 g
3403,"Celery, without salt, drained, boiled, cooked",100 g,18,0.2g,,0,91.00 mg,7.9 mg,33.00 mcg,0.00 mcg,0.372 mg,0.317 mg,0.070 mg,0.023 mg,521.00 IU,26.00 mcg,0.00 mcg,313.00 mcg,0.00 mcg,329.00 mcg,0,0.00 mcg,0.086 mg,6.1 mg,0.00 IU,0.35 mg,0.35 mg,37.8 mcg,42.00 mg,0.036 mg,0.42 mg,12.00 mg,0.106 mg,25.00 mg,284.00 mg,1.0 mcg,0.14 mg,0.83 g,0.027 g,0.024 g,0.141 g,0.005 g,0.107 g,0.026 g,0.014 g,0,0.025 g,0.039 g,0.032 g,0.007 g,0.024 g,0.022 g,0.024 g,0.024 g,0.011 g,0.011 g,0.033 g,4.00 g,1.6 g,2.37 g,0.66 g,0.85 g,0.71 g,0.00 g,0.00 g,0.14 g,0.16 g,0.040 g,0.030 g,0.075 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,94.11 g
3404,"Crustaceans, raw, mixed species, spiny lobster",100 g,112,1.5g,0.2g,70mg,177.00 mg,0,1.00 mcg,0.00 mcg,4.245 mg,0.350 mg,0.046 mg,0.007 mg,17.00 IU,5.00 mcg,0,0,0,0,0,3.50 mcg,0.150 mg,2.0 mg,0,0,0,0,49.00 mg,0.381 mg,1.22 mg,40.00 mg,0.015 mg,238.00 mg,180.00 mg,46.2 mcg,5.67 mg,20.60 g,1.166 g,1.799 g,2.129 g,0.231 g,3.512 g,1.242 g,0.418 g,0,0.998 g,1.634 g,1.792 g,0.580 g,0.870 g,0.679 g,0.811 g,0.834 g,0.287 g,0.685 g,0.969 g,2.43 g,0.0 g,0,0,0,0,0,0,0,1.51 g,0.237 g,0.275 g,0.590 g,70.00 mg,0.0 g,1.39 g,0,0,74.07 g
3405,"Ice cream bar, covered with chocolate and nuts",100 g,303,26g,16g,56mg,56.00 mg,38.0 mg,14.00 mcg,0.00 mcg,1.228 mg,0,0.230 mg,0.051 mg,281.00 IU,61.00 mcg,0.00 mcg,56.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.281 mg,0.0 mg,9.00 IU,0.54 mg,0.54 mg,1.7 mcg,90.00 mg,0.164 mg,1.21 mg,37.00 mg,0,146.00 mg,304.00 mg,3.1 mcg,0.81 mg,5.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.89 g,1.1 g,10.80 g,0,0,0,0,0,0,25.84 g,15.904 g,6.208 g,1.879 g,56.00 mg,0.0 g,1.52 g,4.00 mg,41.00 mg,55.14 g
3406,"MURRAY, Iced Oatmeal Cookies, SOUTHERN KITCHEN",100 g,467,18g,5.8g,0,297.00 mg,0,35.00 mcg,0,1.600 mg,0,0.150 mg,0.260 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,1.90 mg,5.00 mg,0,26.00 mg,112.00 mg,0,0.20 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.50 g,4.1 g,35.60 g,0,0,0,0,0,0,18.30 g,5.800 g,4.400 g,6.900 g,0.00 mg,0,0,0,0,4.50 g
3407,"Restaurant, spaghetti with meat sauce, Italian",100 g,121,3.6g,1.1g,9mg,230.00 mg,15.6 mg,30.00 mcg,0,1.643 mg,0.247 mg,0.147 mg,0.090 mg,232.00 IU,12.00 mcg,6.00 mcg,134.00 mcg,4.00 mcg,122.00 mcg,0,0.17 mcg,0.109 mg,0.7 mg,0,0.63 mg,0.63 mg,4.2 mcg,17.00 mg,0.097 mg,0.97 mg,17.00 mg,0.212 mg,59.00 mg,172.00 mg,13.1 mcg,0.69 mg,5.79 g,0.247 g,0.275 g,0.439 g,0.093 g,1.559 g,0.230 g,0.142 g,0.000 g,0.197 g,0.373 g,0.231 g,0.109 g,0.263 g,0.507 g,0.240 g,0.192 g,0.054 g,0.137 g,0.224 g,16.40 g,1.6 g,1.82 g,0.95 g,0.00 g,0.87 g,0.00 g,0.00 g,0.00 g,3.59 g,1.062 g,1.486 g,0.512 g,9.00 mg,0,1.06 g,0,0,73.16 g
3408,"Fruit juice smoothie, BLUE MACHINE, NAKED JUICE",100 g,71,0g,,0,4.00 mg,0,0,0,8.333 mg,4.167 mg,0,0,0.00 IU,0,0,0,0,0,0,2.50 mcg,0.833 mg,25.0 mg,0,5.63 mg,5.63 mg,0,0.00 mg,0,0.15 mg,0,0,0,154.00 mg,0,0,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.67 g,2.9 g,12.08 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.21 g,0,0,81.70 g
3409,"CAMPBELL'S Red and White, condensed, Beef Broth",100 g,12,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.81 g,0.0 g,0.81 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.87 g,0,0,94.90 g
3410,"Turkey, raw, meat and skin, breast, all classes",100 g,157,7g,1.9g,65mg,59.00 mg,0,7.00 mcg,0.00 mcg,5.200 mg,0.621 mg,0.115 mg,0.058 mg,6.00 IU,2.00 mcg,0,0,0,0,0,0.42 mcg,0.480 mg,0.0 mg,0,0,0,0,13.00 mg,0.074 mg,1.20 mg,24.00 mg,0.018 mg,186.00 mg,275.00 mg,22.4 mcg,1.57 mg,21.89 g,1.392 g,1.541 g,2.111 g,0.240 g,3.497 g,1.299 g,0.660 g,0,1.099 g,1.704 g,1.996 g,0.616 g,0.857 g,1.011 g,0.966 g,0.957 g,0.242 g,0.832 g,1.141 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.02 g,1.910 g,2.660 g,1.660 g,65.00 mg,0,0.91 g,0,0,70.05 g
3411,"KEEBLER, Bistro Multigrain Crackers, TOWN HOUSE",100 g,460,20g,4.3g,4mg,797.00 mg,0,83.00 mcg,0,3.400 mg,0,0.260 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.00 mg,0,0,0,47.00 mg,0,0,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,3.4 g,8.60 g,0,0,0,0,0,0,19.50 g,4.300 g,6.600 g,3.500 g,4.00 mg,0,0,0,0,2.20 g
3412,"Limeade, prepared with water, frozen concentrate",100 g,52,0g,,0,3.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.009 mg,0.012 mg,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.004 mg,3.1 mg,0,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.016 mg,0.00 mg,2.00 mg,0.001 mg,1.00 mg,10.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.79 g,0.0 g,13.27 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,86.08 g
3413,"PIZZA HUT 12"" Pepperoni Pizza, Hand-Tossed Crust",100 g,280,11g,5.2g,26mg,801.00 mg,0,0,0,4.028 mg,0.467 mg,0.271 mg,0.320 mg,204.00 IU,57.00 mcg,0,0,0,0,0,0.68 mcg,0.152 mg,0.0 mg,0,0.75 mg,0.75 mg,8.5 mcg,155.00 mg,0.104 mg,2.14 mg,23.00 mg,0.365 mg,218.00 mg,207.00 mg,21.3 mcg,1.68 mg,12.86 g,0.490 g,0.538 g,0.855 g,0.176 g,3.343 g,0.451 g,0.361 g,0,0.538 g,1.068 g,0.764 g,0.272 g,0.625 g,1.230 g,0.658 g,0.418 g,0.123 g,0.483 g,0.670 g,31.55 g,1.7 g,3.67 g,0.85 g,0.07 g,0.55 g,0.37 g,1.83 g,0.00 g,11.38 g,5.161 g,4.018 g,2.034 g,26.00 mg,0,2.87 g,0,0,41.35 g
3414,"KASHI, Frozen Entree, Lemongrass Coconut Chicken",100 g,104,2.8g,1.4g,2mg,241.00 mg,0,0,0,0,0,0,0,670.00 IU,201.00 mcg,0,0,0,0,0,0,0,14.0 mg,0,0,0,0,205.00 mg,0,0.80 mg,0,0,0,0,0,0,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.40 g,3.0 g,2.20 g,0,0,0,0,0,0,2.80 g,1.400 g,0.700 g,0.700 g,2.00 mg,0,0,0,0,76.40 g
3415,"Cookies, special dietary, peanut butter sandwich",100 g,535,34g,4.9g,0,412.00 mg,0,54.00 mcg,21.00 mcg,5.259 mg,0.507 mg,0.148 mg,0.346 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.078 mg,0.0 mg,0,0,0,0,43.00 mg,0.267 mg,2.55 mg,51.00 mg,0.705 mg,154.00 mg,294.00 mg,3.5 mcg,1.03 mg,10.00 g,0.378 g,0.998 g,1.034 g,0.151 g,2.391 g,0.538 g,0.243 g,0,0.363 g,0.668 g,0.367 g,0.109 g,0.509 g,0.607 g,0.505 g,0.334 g,0.111 g,0.379 g,0.429 g,50.80 g,0,0,0,0,0,0,0,0,34.00 g,4.937 g,15.391 g,12.026 g,0.00 mg,0,1.40 g,0,0,3.70 g
3416,"PIZZA HUT 14"" Sausage Pizza, THIN 'N CRISPY Crust",100 g,323,17g,6.7g,37mg,839.00 mg,0,0,0,4.500 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0.49 mcg,0.080 mg,3.0 mg,0,0,0,0,193.00 mg,0.101 mg,2.38 mg,24.00 mg,0.354 mg,238.00 mg,220.00 mg,17.5 mcg,1.54 mg,13.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.70 g,2.4 g,2.62 g,0.80 g,0.12 g,0.53 g,0.33 g,0.80 g,0.03 g,16.90 g,6.698 g,5.444 g,3.330 g,37.00 mg,0,3.16 g,0,0,37.28 g
3417,"Pineapple, solids and liquids, juice pack, canned",100 g,60,0.1g,,0,1.00 mg,4.8 mg,5.00 mcg,0.00 mcg,0.284 mg,0.100 mg,0.019 mg,0.095 mg,38.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.074 mg,9.5 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,14.00 mg,0.086 mg,0.28 mg,14.00 mg,1.121 mg,6.00 mg,122.00 mg,0.4 mcg,0.10 mg,0.42 g,0.021 g,0.014 g,0.095 g,0.001 g,0.048 g,0.016 g,0.009 g,0,0.010 g,0.016 g,0.019 g,0.011 g,0.010 g,0.011 g,0.022 g,0.010 g,0.005 g,0.010 g,0.013 g,15.70 g,0.8 g,14.45 g,6.50 g,0,7.70 g,0,0,0.25 g,0.08 g,0.006 g,0.010 g,0.029 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,83.51 g
3418,"Pineapple, solids and liquids, water pack, canned",100 g,32,0.1g,,0,1.00 mg,3.8 mg,5.00 mcg,0.00 mcg,0.298 mg,0.100 mg,0.026 mg,0.093 mg,38.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.074 mg,7.7 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,15.00 mg,0.105 mg,0.40 mg,18.00 mg,1.121 mg,4.00 mg,127.00 mg,0.4 mcg,0.12 mg,0.43 g,0.022 g,0.015 g,0.099 g,0.001 g,0.050 g,0.017 g,0.009 g,0,0.011 g,0.017 g,0.020 g,0.011 g,0.011 g,0.011 g,0.023 g,0.011 g,0.006 g,0.010 g,0.014 g,8.30 g,0.8 g,7.50 g,0,0,0,0,0,0,0.09 g,0.006 g,0.011 g,0.031 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,90.82 g
3419,"KELLOGG'S, Egg & Cheese, Biscuit Scramblers, EGGO",100 g,254,7.6g,4g,28mg,583.00 mg,0,75.00 mcg,0,2.400 mg,0,0.270 mg,0.300 mg,0,0,0,0,0,0,0,0.10 mcg,0.030 mg,0,0.00 IU,0.00 mg,0.00 mg,0,133.00 mg,0,2.70 mg,14.00 mg,0,217.00 mg,234.00 mg,0,0.50 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.30 g,2.3 g,4.70 g,0,0,0,0,0,0,7.60 g,4.000 g,1.500 g,1.100 g,28.00 mg,0,0,0,0,43.30 g
3420,"Lambsquarters, with salt, drained, boiled, cooked",100 g,32,0.7g,0.1g,0,265.00 mg,0.5 mg,14.00 mcg,0.00 mcg,0.900 mg,0.062 mg,0.260 mg,0.100 mg,7816.00 IU,391.00 mcg,4.00 mcg,4688.00 mcg,0.00 mcg,1857.00 mcg,0,0.00 mcg,0.174 mg,37.0 mg,0.00 IU,0,0,494.2 mcg,258.00 mg,0.197 mg,0.70 mg,23.00 mg,0.525 mg,45.00 mg,288.00 mg,0.9 mcg,0.30 mg,3.20 g,0.245 g,0.193 g,0.329 g,0.068 g,0.397 g,0.190 g,0.088 g,0,0.193 g,0.267 g,0.270 g,0.037 g,0.126 g,0.170 g,0.152 g,0.124 g,0.029 g,0.134 g,0.172 g,5.00 g,2.1 g,0.62 g,0,0,0,0,0,0,0.70 g,0.052 g,0.131 g,0.307 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,88.90 g
3421,"SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies",100 g,499,22g,5.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.88 g,1.0 g,43.94 g,0.51 g,0.00 g,0.49 g,0.00 g,0.00 g,42.94 g,22.15 g,5.918 g,10.249 g,3.785 g,0,0,0.79 g,0,0,2.06 g
3422,"USDA Commodity, canned, meatless, spaghetti sauce",100 g,48,0.9g,0.2g,0,590.00 mg,0,0,0,0.730 mg,0,0.120 mg,0.030 mg,335.00 IU,17.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,3.9 mg,0,0,0,0,20.00 mg,0,0.90 mg,13.00 mg,0,25.00 mg,292.00 mg,0,0.21 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.70 g,0,4.70 g,1.80 g,0,2.00 g,0,0,0.90 g,0.90 g,0.162 g,0.210 g,0.510 g,0.00 mg,0,2.10 g,0,0,87.10 g
3423,"Rice cake, cracker (include hain mini rice cakes)",100 g,392,4.3g,0.9g,0,71.00 mg,18.9 mg,21.00 mcg,0.00 mcg,7.810 mg,0,0.160 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.150 mg,0.0 mg,0.00 IU,1.24 mg,1.24 mg,1.9 mcg,11.00 mg,0.445 mg,1.49 mg,131.00 mg,0,360.00 mg,428.00 mg,24.6 mcg,3.00 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.10 g,4.2 g,0.88 g,0,0,0,0,0,0,4.30 g,0.875 g,1.582 g,1.520 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.80 g
3424,"USDA Commodity, raw, frozen, patties (100%), beef",100 g,204,16g,6.3g,53mg,74.00 mg,0,6.00 mcg,0.00 mcg,3.846 mg,0.309 mg,0.160 mg,0.043 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.05 mcg,0.214 mg,0.0 mg,0,0,0,0,7.00 mg,0.073 mg,1.93 mg,18.00 mg,0.017 mg,145.00 mg,269.00 mg,14.8 mcg,4.12 mg,14.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,15.69 g,6.333 g,6.861 g,0.643 g,53.00 mg,0.0 g,0.68 g,0,0,64.72 g
3425,"Potatoes, with salt, skin, cooked in skin, boiled",100 g,78,0.1g,,0,250.00 mg,0,10.00 mcg,0.00 mcg,1.222 mg,0.361 mg,0.036 mg,0.032 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.239 mg,5.2 mg,0.00 IU,0,0,0,45.00 mg,0.878 mg,6.07 mg,30.00 mg,1.338 mg,54.00 mg,407.00 mg,0.3 mcg,0.44 mg,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.20 g,3.3 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,2.04 g,0,0,77.80 g
3426,"Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu",100 g,118,6.3g,1.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,2.0 g,0.60 g,0,0,0,0,0,0,6.30 g,1.300 g,1.300 g,3.800 g,0.00 mg,0,1.50 g,0,0,77.00 g
3427,"Snacks, fruit, NUTRI-GRAIN Cereal Bars, KELLOGG'S",100 g,365,8.7g,1.4g,0,354.00 mg,44.6 mg,14.00 mcg,0.00 mcg,19.267 mg,0.405 mg,2.067 mg,1.153 mg,2027.00 IU,604.00 mcg,4.00 mcg,8.00 mcg,2.00 mcg,37.00 mcg,0,0.00 mcg,1.833 mg,7.8 mg,0.00 IU,0.93 mg,0.93 mg,15.3 mcg,576.00 mg,0.142 mg,6.14 mg,37.00 mg,0.996 mg,134.00 mg,247.00 mg,5.6 mcg,5.24 mg,4.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.61 g,3.0 g,28.98 g,9.19 g,0.00 g,12.43 g,1.08 g,2.18 g,4.10 g,8.67 g,1.442 g,1.989 g,4.544 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,16.70 g
3428,"McDONALD'S, Premium Grilled Chicken Club Sandwich",100 g,221,8.1g,2.9g,46mg,462.00 mg,0,0,0,5.575 mg,0.826 mg,0.186 mg,0.172 mg,355.00 IU,0,0,0,0,0,0,0,0,4.4 mg,0,0,0,0,95.00 mg,0,1.37 mg,0,0,0,0,0,0,17.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.87 g,1.2 g,2.89 g,0,0,1.49 g,0.00 g,0.72 g,0.68 g,8.05 g,2.890 g,2.508 g,2.160 g,46.00 mg,0,2.38 g,0,0,52.52 g
3429,"Taquitos, oven-heated, chicken and cheese, frozen",100 g,284,13g,2.3g,13mg,453.00 mg,15.9 mg,68.00 mcg,44.00 mcg,3.850 mg,0.481 mg,0.277 mg,0.331 mg,206.00 IU,30.00 mcg,1.00 mcg,63.00 mcg,26.00 mcg,111.00 mcg,0,0.18 mcg,0.140 mg,0.0 mg,3.00 IU,1.13 mg,1.13 mg,16.9 mcg,104.00 mg,0.100 mg,2.47 mg,24.00 mg,0.387 mg,132.00 mg,155.00 mg,16.7 mcg,0.71 mg,9.21 g,0.368 g,0.478 g,0.627 g,0.199 g,2.549 g,0.408 g,0.249 g,0.000 g,0.358 g,0.717 g,0.468 g,0.189 g,0.418 g,1.145 g,0.468 g,0.269 g,0.100 g,0.249 g,0.428 g,33.63 g,2.9 g,1.30 g,0.12 g,0.00 g,0.09 g,0.00 g,0.78 g,0.30 g,12.54 g,2.310 g,4.835 g,4.235 g,13.00 mg,0.0 g,1.88 g,0.00 mg,0.00 mg,42.74 g
3430,"Turkey, roasted, meat only, from whole bird, wing",100 g,147,2.1g,0.6g,80mg,99.00 mg,84.7 mg,10.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.205 mg,0.035 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.81 mcg,0.807 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,9.00 mg,0.063 mg,0.71 mg,32.00 mg,0.011 mg,230.00 mg,249.00 mg,30.2 mcg,1.72 mg,30.13 g,1.629 g,1.706 g,2.409 g,0.284 g,4.086 g,1.286 g,0.817 g,0,0.864 g,2.088 g,2.486 g,0.788 g,0.972 g,1.628 g,1.194 g,1.094 g,0.321 g,0.895 g,0.963 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,80.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,67.88 g
3431,"Snacks, yogurt covered with vitamin C, candy bits",100 g,415,7.5g,1.4g,3mg,75.00 mg,57.8 mg,10.00 mcg,0.00 mcg,0.173 mg,0.620 mg,0.343 mg,0.079 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.76 mcg,0.069 mg,180.0 mg,0.00 IU,0.60 mg,0.60 mg,13.5 mcg,500.00 mg,0.021 mg,0.19 mg,23.00 mg,0.021 mg,190.00 mg,338.00 mg,6.0 mcg,0.86 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.90 g,0.2 g,65.00 g,0,0,0,0,0,0,7.50 g,1.389 g,0.983 g,3.886 g,3.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,3.73 g
3432,"Chicken, back meat only, BBQ, rotisserie, broiler",100 g,212,14g,3.6g,117mg,563.00 mg,55.1 mg,7.00 mcg,0.00 mcg,5.175 mg,0,0.181 mg,0.069 mg,51.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.121 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,0.0 mcg,33.00 mg,0.067 mg,0.82 mg,18.00 mg,0,212.00 mg,263.00 mg,41.1 mcg,1.74 mg,21.85 g,1.112 g,1.233 g,1.871 g,0.216 g,3.001 g,1.009 g,0.552 g,0,0.940 g,1.587 g,1.664 g,0.595 g,0.793 g,0.923 g,0.560 g,0.578 g,0.207 g,0.586 g,1.061 g,0.31 g,0.0 g,0.31 g,0.00 g,0.00 g,0.15 g,0.00 g,0.00 g,0.16 g,13.87 g,3.613 g,5.885 g,2.044 g,117.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,62.96 g
3433,"KASHI Spinach Artichoke Pasta, unprepared, frozen",100 g,103,3.4g,1.6g,7mg,229.00 mg,0,14.00 mcg,0,1.900 mg,0,0.100 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.060 mg,0.0 mg,0.00 IU,0,0,0,66.00 mg,0,1.00 mg,0,0,28.00 mg,130.00 mg,0,0.20 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.10 g,3.0 g,0.10 g,0,0,0,0,0,0,3.40 g,1.600 g,1.100 g,0.500 g,7.00 mg,0,1.10 g,0,0,75.40 g
3434,"Cereals ready-to-eat, LUCKY CHARMS, GENERAL MILLS",100 g,380,5g,0.9g,0,648.00 mg,16.1 mg,741.00 mcg,722.00 mcg,25.300 mg,0.439 mg,1.723 mg,1.737 mg,2823.00 IU,847.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,92.00 mcg,0,6.80 mcg,3.010 mg,26.6 mg,156.00 IU,0.45 mg,0.45 mg,1.4 mcg,434.00 mg,0.213 mg,22.27 mg,74.00 mg,2.173 mg,289.00 mg,222.00 mg,14.6 mcg,18.62 mg,7.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.89 g,5.0 g,36.13 g,0.80 g,0.00 g,4.70 g,0.00 g,1.73 g,28.90 g,5.02 g,0.885 g,1.586 g,1.542 g,0.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,4.15 g
3435,"Cookies, baked, refrigerated dough, peanut butter",100 g,503,28g,6.2g,30mg,436.00 mg,0,44.00 mcg,35.00 mcg,4.098 mg,0.300 mg,0.184 mg,0.168 mg,46.00 IU,14.00 mcg,0,0,0,0,0,0.06 mcg,0.064 mg,0.0 mg,0,0,0,0,111.00 mg,0.166 mg,1.87 mg,41.00 mg,0.461 mg,264.00 mg,338.00 mg,5.1 mcg,0.75 mg,9.10 g,0.347 g,0.695 g,0.774 g,0.162 g,2.218 g,0.407 g,0.208 g,0,0.356 g,0.628 g,0.372 g,0.141 g,0.453 g,0.639 g,0.494 g,0.305 g,0.108 g,0.321 g,0.415 g,57.30 g,1.2 g,0,0,0,0,0,0,0,27.50 g,6.199 g,14.526 g,4.889 g,30.00 mg,0,2.10 g,0,0,4.00 g
3436,"Frozen novelties, No Sugar Added CREAMSICLE Pops",100 g,72,0.6g,0.5g,3mg,41.00 mg,0,0,0,0,0,0,0,23.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,137.00 mg,0,0.28 mg,0,0,0,0,0,0,3.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.88 g,3.6 g,2.75 g,0,0,0,0,0,0,0.61 g,0.470 g,0,0,3.00 mg,0,0.44 g,0,0,82.38 g
3437,"Fast foods, and bacon, cheese, with egg, biscuit",100 g,301,17g,5.9g,166mg,816.00 mg,126.7 mg,48.00 mcg,39.00 mcg,2.350 mg,0.772 mg,0.247 mg,0.269 mg,294.00 IU,77.00 mcg,0.00 mcg,23.00 mcg,6.00 mcg,270.00 mcg,0,0.86 mcg,0.113 mg,0.0 mg,21.00 IU,1.02 mg,1.02 mg,4.2 mcg,103.00 mg,0.273 mg,1.57 mg,15.00 mg,0.136 mg,363.00 mg,131.00 mg,23.3 mcg,1.09 mg,12.01 g,0.528 g,0.590 g,1.005 g,0.208 g,2.253 g,0.431 g,0.303 g,0,0.515 g,0.931 g,0.695 g,0.295 g,0.561 g,0.788 g,0.696 g,0.500 g,0.163 g,0.393 g,0.636 g,24.44 g,0.2 g,1.74 g,0.08 g,0.00 g,0.17 g,0.79 g,0.20 g,0.50 g,17.48 g,5.893 g,8.035 g,1.922 g,166.00 mg,0.0 g,3.08 g,0.00 mg,0.00 mg,42.99 g
3438,"PEPPERIDGE FARM, 100% Whole Wheat Hamburger Buns",100 g,257,3.1g,0.8g,1mg,371.00 mg,0,0,0,4.450 mg,0,0.280 mg,0.270 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,195.00 mg,0,2.71 mg,104.00 mg,0,0,0,36.4 mcg,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.20 g,5.9 g,5.10 g,0,0,0,0,0,0,3.08 g,0.840 g,0.570 g,1.530 g,1.00 mg,0,2.47 g,0,0,37.10 g
3439,"WORTHINGTON Low Fat Fri Chik, unprepared, canned",100 g,102,2.7g,0.4g,1mg,416.00 mg,0,0,0,4.700 mg,0,0.200 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.50 mcg,0.200 mg,0.0 mg,0,0,0,0,35.00 mg,0,3.20 mg,0,0,124.00 mg,169.00 mg,0,0.80 mg,14.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.90 g,1.0 g,0.00 g,0,0,0,0,0,0,2.70 g,0.400 g,0.700 g,1.100 g,1.00 mg,0,1.90 g,0,0,76.40 g
3440,"WORTHINGTON FriChik Original, unprepared, canned",100 g,160,10g,1.4g,1mg,401.00 mg,0,0,0,2.200 mg,0,0.200 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.00 mcg,0.200 mg,0.0 mg,0,0,0,0,33.00 mg,0,2.00 mg,0,0,0,154.00 mg,0,0.70 mg,13.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,1.5 g,0.10 g,0,0,0,0,0,0,10.30 g,1.400 g,2.400 g,5.500 g,1.00 mg,0,1.80 g,0,0,71.10 g
3441,"Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm",100 g,92,4.9g,0.6g,0,7.00 mg,0,0,0,0,0,0.440 mg,0,0,0,0,0,0,0,0,1.45 mcg,0.500 mg,0,101.00 IU,0,0,0,246.00 mg,0,1.60 mg,0,0,129.00 mg,0,0,0,10.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.82 g,1.0 g,0.40 g,0,0,0,0,0,0,4.90 g,0.600 g,1.300 g,3.000 g,0.00 mg,0,1.30 g,0,0,81.80 g
3442,"Veal, raw, thymus, variety meats and by-products",100 g,101,3.1g,0.8g,250mg,67.00 mg,0,22.00 mcg,0.00 mcg,4.770 mg,1.230 mg,0.188 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.33 mcg,0.035 mg,49.2 mg,0,0.09 mg,0.09 mg,0.0 mcg,3.00 mg,0.079 mg,1.05 mg,23.00 mg,0.018 mg,533.00 mg,488.00 mg,16.1 mcg,1.55 mg,17.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.07 g,0.806 g,0.775 g,0.229 g,250.00 mg,0.0 g,2.16 g,0.00 mg,0.00 mg,79.16 g
3443,"Veal, raw, spleen, variety meats and by-products",100 g,98,2.2g,0.7g,340mg,97.00 mg,0,4.00 mcg,0.00 mcg,7.895 mg,0,0.348 mg,0.047 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.34 mcg,0.110 mg,41.0 mg,0,0,0,0,6.00 mg,0.167 mg,9.32 mg,17.00 mg,0.072 mg,339.00 mg,362.00 mg,61.7 mcg,1.61 mg,18.30 g,0,0,0,0.216 g,0,0,0,0,0.841 g,1.162 g,1.354 g,0.399 g,0.650 g,0,0,0.741 g,0.180 g,0.499 g,0.850 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.20 g,0.730 g,0.590 g,0.160 g,340.00 mg,0,1.30 g,0,0,78.15 g
3444,"Lamb, raw, spleen, variety meats and by-products",100 g,101,3.1g,1g,250mg,84.00 mg,0,4.00 mcg,0.00 mcg,7.895 mg,0,0.348 mg,0.047 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.34 mcg,0.110 mg,23.0 mg,0,0,0,0,9.00 mg,0.121 mg,41.89 mg,21.00 mg,0.051 mg,280.00 mg,358.00 mg,32.4 mcg,2.84 mg,17.20 g,1.112 g,1.087 g,1.492 g,0.220 g,2.003 g,1.117 g,0.572 g,0,1.090 g,1.530 g,1.332 g,0.327 g,0.782 g,0.958 g,0.751 g,0.702 g,0.190 g,0.501 g,1.123 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.10 g,1.030 g,0.810 g,0.230 g,250.00 mg,0,1.30 g,0,0,78.15 g
3445,"Ice creams, chocolate, low carbohydrate, regular",100 g,237,13g,6.8g,34mg,76.00 mg,22.5 mg,16.00 mcg,0.00 mcg,0.226 mg,0.554 mg,0.194 mg,0.042 mg,419.00 IU,118.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.055 mg,0.7 mg,9.00 IU,0.30 mg,0.30 mg,0.3 mcg,109.00 mg,0.135 mg,0.93 mg,29.00 mg,0.140 mg,107.00 mg,249.00 mg,2.5 mcg,0.58 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.80 g,4.8 g,6.35 g,0,0,0,0,0,0,12.70 g,6.800 g,3.210 g,0.410 g,34.00 mg,0.0 g,1.00 g,3.00 mg,62.00 mg,55.70 g
3446,"Crackers, saltines (includes oyster, soda, soup)",100 g,418,8.6g,1.7g,0,941.00 mg,16.7 mg,134.00 mcg,117.00 mcg,6.442 mg,0.536 mg,0.487 mg,0.702 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.09 mcg,0.086 mg,0.0 mg,0.00 IU,1.15 mg,1.15 mg,25.4 mcg,19.00 mg,0.139 mg,5.57 mg,23.00 mg,0.686 mg,102.00 mg,152.00 mg,10.3 mcg,0.69 mg,9.46 g,0.318 g,0.349 g,0.415 g,0.232 g,3.158 g,0.344 g,0.197 g,0,0.333 g,0.652 g,0.172 g,0.147 g,0.450 g,1.046 g,0.445 g,0.268 g,0.116 g,0.182 g,0.399 g,74.05 g,2.8 g,1.29 g,0.19 g,0.00 g,0.12 g,0.00 g,0.98 g,0.00 g,8.64 g,1.653 g,1.986 g,4.835 g,0.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,5.05 g
3447,"Crackers, sandwich-type with cheese filling, rye",100 g,481,22g,6g,9mg,1044.00 mg,0,81.00 mcg,65.00 mcg,3.570 mg,0.585 mg,0.494 mg,0.612 mg,334.00 IU,24.00 mcg,0,0,0,0,0,0.12 mcg,0.076 mg,0.4 mg,0,0,0,0,222.00 mg,0.096 mg,2.45 mg,37.00 mg,0.635 mg,339.00 mg,342.00 mg,20.8 mcg,0.70 mg,9.20 g,0.319 g,0.396 g,0.510 g,0.185 g,2.729 g,0.330 g,0.208 g,0,0.354 g,0.649 g,0.333 g,0.161 g,0.442 g,0.972 g,0.459 g,0.286 g,0.115 g,0.273 g,0.417 g,60.80 g,3.6 g,0,0,0,0,0,0,0,22.30 g,5.987 g,12.236 g,2.863 g,9.00 mg,0,3.90 g,0,0,3.80 g
3448,"Restaurant, bunuelos (fried yeast bread), Latino",100 g,462,26g,6.8g,0,418.00 mg,43.8 mg,0,0,1.967 mg,0.343 mg,0.143 mg,0.113 mg,0,0,0,0,0,0,0,0,0.063 mg,0,0,0.98 mg,0.98 mg,25.8 mcg,215.00 mg,0.041 mg,1.78 mg,19.00 mg,0.391 mg,157.00 mg,104.00 mg,10.7 mcg,0.91 mg,8.02 g,0.251 g,0.302 g,0.451 g,0.121 g,2.295 g,0.224 g,0.190 g,0,0.311 g,0.632 g,0.332 g,0.162 g,0.381 g,0.824 g,0.418 g,0.251 g,0.091 g,0.223 g,0.385 g,48.57 g,1.5 g,12.24 g,2.38 g,0.00 g,2.20 g,0.00 g,0.34 g,7.33 g,26.24 g,6.834 g,9.415 g,7.090 g,0,0,1.87 g,0,0,15.30 g
3449,"Beets, solids and liquids, no salt added, canned",100 g,28,0.1g,,0,21.00 mg,6.9 mg,29.00 mcg,0.00 mcg,0.151 mg,0.150 mg,0.038 mg,0.010 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.055 mg,2.8 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,13.00 mg,0.097 mg,0.63 mg,16.00 mg,0.241 mg,16.00 mg,142.00 mg,0.5 mcg,0.23 mg,0.80 g,0.030 g,0.021 g,0.058 g,0.010 g,0.213 g,0.015 g,0.011 g,0,0.024 g,0.034 g,0.029 g,0.009 g,0.023 g,0.020 g,0.029 g,0.023 g,0.010 g,0.019 g,0.028 g,6.57 g,1.2 g,5.38 g,0,0,0,0,0,0,0.07 g,0.011 g,0.013 g,0.025 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,91.62 g
3450,"SUNSHINE, Italian Four Cheese Crackers, CHEEZ-IT",100 g,500,25g,5.5g,5mg,833.00 mg,0,135.00 mcg,0,4.700 mg,0,0.350 mg,0.590 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0,0,0,0,0,0,4.10 mg,16.00 mg,0,68.00 mg,104.00 mg,0,0.70 mg,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.40 g,2.2 g,0.70 g,0,0,0,0,0,0,24.60 g,5.500 g,5.800 g,12.000 g,5.00 mg,0,0,0,0,2.30 g
3451,"Crustaceans, moist heat, cooked, dungeness, crab",100 g,110,1.2g,0.2g,76mg,378.00 mg,0,42.00 mcg,0.00 mcg,3.623 mg,0.404 mg,0.203 mg,0.057 mg,104.00 IU,31.00 mcg,0,0,0,0,0,10.38 mcg,0.173 mg,3.6 mg,0,0,0,0,59.00 mg,0.734 mg,0.43 mg,58.00 mg,0.097 mg,175.00 mg,408.00 mg,47.6 mcg,5.47 mg,22.32 g,1.261 g,1.946 g,2.303 g,0.250 g,3.800 g,1.343 g,0.454 g,0,1.079 g,1.768 g,1.939 g,0.629 g,0.939 g,0.736 g,0.875 g,0.900 g,0.311 g,0.743 g,1.046 g,0.95 g,0.0 g,0,0,0,0,0,0,0,1.24 g,0.168 g,0.214 g,0.407 g,76.00 mg,0,2.18 g,0,0,73.31 g
3452,"Fish, dry heat, cooked, mixed species, whitefish",100 g,172,7.5g,1.2g,77mg,65.00 mg,0,17.00 mcg,0.00 mcg,3.846 mg,0.865 mg,0.154 mg,0.171 mg,131.00 IU,39.00 mcg,0,0,0,0,0,0.96 mcg,0.346 mg,0.0 mg,0,0,0,0,33.00 mg,0.092 mg,0.47 mg,42.00 mg,0.086 mg,346.00 mg,406.00 mg,16.2 mcg,1.27 mg,24.47 g,1.480 g,1.465 g,2.506 g,0.262 g,3.654 g,1.175 g,0.721 g,0,1.128 g,1.989 g,2.248 g,0.724 g,0.955 g,0.865 g,0.999 g,1.073 g,0.274 g,0.826 g,1.261 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.51 g,1.162 g,2.559 g,2.755 g,77.00 mg,0,1.44 g,0,0,65.09 g
3453,"Babyfood, strained, garden vegetable, vegetables",100 g,32,0.2g,,0,31.00 mg,13.4 mg,40.00 mcg,0.00 mcg,0.779 mg,0.260 mg,0.069 mg,0.061 mg,6067.00 IU,303.00 mcg,740.00 mcg,3270.00 mcg,0.00 mcg,1374.00 mcg,0,0.00 mcg,0.100 mg,5.7 mg,0.00 IU,0.52 mg,0.52 mg,24.5 mcg,28.00 mg,0.070 mg,0.83 mg,21.00 mg,0,28.00 mg,168.00 mg,0.7 mcg,0.26 mg,2.30 g,0.107 g,0.196 g,0.192 g,0.020 g,0.293 g,0.079 g,0.045 g,0,0.086 g,0.143 g,0.116 g,0.043 g,0.088 g,0.122 g,0.077 g,0.073 g,0.027 g,0.095 g,0.099 g,6.80 g,1.5 g,2.57 g,0,0,0,0,0,0,0.20 g,0.035 g,0.011 g,0.090 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,90.00 g
3454,"KEEBLER, Party Pack Cracker Assortment, TOASTEDS",100 g,483,23g,3.8g,1mg,904.00 mg,0,115.00 mcg,0,3.700 mg,0,0.300 mg,0.570 mg,0,0,0,0,0,0,0,0.00 mcg,0.050 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,0,13.00 mg,0,261.00 mg,153.00 mg,0,0.50 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.40 g,2.9 g,7.20 g,0,0,0,0,0,0,23.00 g,3.800 g,5.800 g,13.100 g,1.00 mg,0,0,0,0,2.50 g
3455,"Margarine, soybean (hydrogenated), hard, regular",100 g,719,81g,17g,0,943.00 mg,0,1.00 mcg,0.00 mcg,0.023 mg,0.084 mg,0.037 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.009 mg,0.2 mg,0,3.10 mg,3.10 mg,0,30.00 mg,0,0.00 mg,3.00 mg,0,23.00 mg,42.00 mg,0.0 mcg,0.00 mg,0.90 g,0.029 g,0.031 g,0.065 g,0.008 g,0.179 g,0.018 g,0.023 g,0,0.052 g,0.084 g,0.068 g,0.021 g,0.041 g,0.083 g,0.046 g,0.039 g,0.012 g,0.041 g,0.057 g,0.90 g,0.0 g,0.00 g,0,0,0,0,0,0,80.50 g,16.700 g,39.300 g,20.900 g,0.00 mg,0,2.00 g,0,0,15.70 g
3456,"Crackers, low salt, regular, standard snack-type",100 g,502,25g,3.8g,0,216.00 mg,13.8 mg,90.00 mcg,75.00 mcg,4.048 mg,0.271 mg,0.342 mg,0.408 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.053 mg,0.0 mg,0.00 IU,2.03 mg,2.03 mg,6.3 mcg,120.00 mg,0.213 mg,3.60 mg,27.00 mg,0.556 mg,228.00 mg,355.00 mg,6.6 mcg,0.68 mg,7.40 g,0.238 g,0.298 g,0.313 g,0.157 g,2.475 g,0.265 g,0.164 g,0,0.255 g,0.507 g,0.164 g,0.131 g,0.371 g,0.854 g,0.367 g,0.202 g,0.091 g,0.223 g,0.296 g,61.00 g,1.6 g,1.79 g,0,0,0,0,0,0,25.30 g,3.776 g,10.640 g,9.545 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,3.50 g
3457,"Apricot nectar, with added ascorbic acid, canned",100 g,56,0.1g,,0,3.00 mg,0,1.00 mcg,0.00 mcg,0.260 mg,0.096 mg,0.014 mg,0.009 mg,1316.00 IU,66.00 mcg,0,0,0,0,0,0.00 mcg,0.022 mg,17.6 mg,0.00 IU,0,0,0,7.00 mg,0.073 mg,0.38 mg,5.00 mg,0.032 mg,9.00 mg,114.00 mg,0.2 mcg,0.09 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.39 g,0.6 g,13.24 g,0,0,0,0,0,0,0.09 g,0.006 g,0.038 g,0.017 g,0.00 mg,0,0.29 g,0,0,84.87 g
3458,"HEALTHY REQUEST, condensed, Cream of Celery Soup",100 g,56,1.6g,0.4g,4mg,331.00 mg,0,0,0,0,0,0,0,161.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,81.00 mg,0,0.00 mg,0,0,0,484.00 mg,0,0,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.68 g,0.8 g,1.61 g,0,0,0,0,0,0,1.61 g,0.403 g,0.403 g,0.806 g,4.00 mg,0,1.40 g,0,0,86.50 g
3459,"Frozen novelties, FUDGSICLE pops, No Sugar Added",100 g,124,1.9g,1g,2mg,96.00 mg,11.7 mg,6.00 mcg,0.00 mcg,0.175 mg,0.272 mg,0.230 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.07 mcg,0.058 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,0.1 mcg,231.00 mg,0.107 mg,1.58 mg,27.00 mg,0.150 mg,160.00 mg,253.00 mg,1.7 mcg,0.55 mg,3.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.11 g,1.5 g,5.10 g,0.00 g,0.00 g,0.00 g,5.10 g,0.00 g,0.00 g,1.87 g,0.984 g,0.649 g,0.149 g,2.00 mg,0.0 g,1.41 g,4.00 mg,133.00 mg,69.93 g
3460,"Beverages, EVIAN, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.05 g,0,0,99.97 g
3461,"Mountain yam, with salt, steamed, cooked, hawaii",100 g,82,0.1g,,0,248.00 mg,0,12.00 mcg,0.00 mcg,0.130 mg,0.480 mg,0.014 mg,0.086 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.209 mg,0.0 mg,0.00 IU,0,0,0,8.00 mg,0.129 mg,0.43 mg,10.00 mg,0.283 mg,40.00 mg,495.00 mg,0.9 mcg,0.32 mg,1.73 g,0.071 g,0.144 g,0.175 g,0.021 g,0.205 g,0.060 g,0.038 g,0,0.059 g,0.109 g,0.067 g,0.023 g,0.080 g,0.061 g,0.092 g,0.061 g,0.014 g,0.046 g,0.070 g,19.99 g,0,0,0,0,0,0,0,0,0.08 g,0.018 g,0.003 g,0.036 g,0.00 mg,0,1.06 g,0,0,77.14 g
3462,"Lentils, with salt, stir-fried, cooked, sprouted",100 g,101,0.5g,0.1g,0,246.00 mg,0,67.00 mcg,0.00 mcg,1.200 mg,0.571 mg,0.090 mg,0.220 mg,41.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.164 mg,12.6 mg,0.00 IU,0,0,0,14.00 mg,0.337 mg,3.10 mg,35.00 mg,0.502 mg,153.00 mg,284.00 mg,0.6 mcg,1.60 mg,8.80 g,0.349 g,0.600 g,1.407 g,0.328 g,1.235 g,0.313 g,0.252 g,0,0.320 g,0.617 g,0.698 g,0.103 g,0.434 g,0.349 g,0.486 g,0.322 g,0,0.248 g,0.391 g,21.25 g,0,0,0,0,0,0,0,0,0.45 g,0.053 g,0.095 g,0.201 g,0.00 mg,0,0.80 g,0,0,68.70 g
3463,"KEEBLER, Toast & Peanut Butter Sandwich Crackers",100 g,489,24g,3.6g,0,772.00 mg,0,108.00 mcg,0,3.500 mg,0,0.270 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.00 mg,0,3.30 mg,12.00 mg,0,118.00 mg,66.00 mg,0,0,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.20 g,3.2 g,11.60 g,0,0,0,0,0,0,23.80 g,3.600 g,8.200 g,8.500 g,0.00 mg,0,0,0,0,2.70 g
3464,"Snacks, baked, restructured, white, potato chips",100 g,469,18g,2.6g,0,554.00 mg,31.6 mg,0.00 mcg,0.00 mcg,4.090 mg,0,0.070 mg,0.340 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.510 mg,0.0 mg,0.00 IU,2.18 mg,2.18 mg,7.2 mcg,125.00 mg,0.104 mg,0.80 mg,43.00 mg,0,274.00 mg,721.00 mg,8.1 mcg,0.45 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.40 g,4.8 g,5.01 g,0,0,0,0,0,0,18.20 g,2.631 g,9.910 g,4.234 g,0.00 mg,0.0 g,3.98 g,0.00 mg,0.00 mg,1.40 g
3465,"Alcoholic beverage, 86 proof, whiskey, distilled",100 g,250,0g,,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.050 mg,0.000 mg,0.001 mg,0.008 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.014 mg,0.02 mg,0.00 mg,0.008 mg,3.00 mg,1.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.10 g,0.0 g,0.10 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,36.0 g,0.00 g,0,0,63.90 g
3466,"Lentils, with salt, boiled, cooked, mature seeds",100 g,114,0.4g,0.1g,0,238.00 mg,32.7 mg,181.00 mcg,0.00 mcg,1.060 mg,0.638 mg,0.073 mg,0.169 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.178 mg,1.5 mg,0.00 IU,0.11 mg,0.11 mg,1.7 mcg,19.00 mg,0.251 mg,3.33 mg,36.00 mg,0.494 mg,180.00 mg,369.00 mg,2.8 mcg,1.27 mg,9.02 g,0.377 g,0.697 g,0.998 g,0.118 g,1.399 g,0.367 g,0.254 g,0,0.390 g,0.654 g,0.630 g,0.077 g,0.445 g,0.377 g,0.416 g,0.323 g,0.081 g,0.241 g,0.448 g,19.54 g,7.9 g,1.80 g,0,0,0,0,0,0,0.38 g,0.053 g,0.064 g,0.175 g,0.00 mg,0,1.42 g,0,0,69.64 g
3467,CAMPBELL'S Homestyle Potato Broccoli Cheese Soup,100 g,65,3.7g,0.8g,2mg,265.00 mg,0,0,0,0,0,0,0,41.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,0,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,1.2 g,1.22 g,0,0,0,0,0,0,3.67 g,0.816 g,0,0,2.00 mg,0,0.20 g,0,0,88.00 g
3468,"Cookies, regular, commercially prepared, oatmeal",100 g,450,18g,4.5g,0,383.00 mg,12.0 mg,59.00 mcg,52.00 mcg,2.227 mg,0.386 mg,0.230 mg,0.267 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,31.00 mcg,0,0.00 mcg,0.066 mg,0.5 mg,0.00 IU,0.26 mg,0.26 mg,8.0 mcg,37.00 mg,0.134 mg,2.58 mg,33.00 mg,0.839 mg,138.00 mg,142.00 mg,9.8 mcg,0.79 mg,6.20 g,0.255 g,0.365 g,0.452 g,0.168 g,1.618 g,0.272 g,0.144 g,0,0.221 g,0.431 g,0.237 g,0.120 g,0.295 g,0.476 g,0.317 g,0.174 g,0.099 g,0.202 g,0.298 g,68.70 g,2.8 g,24.66 g,0,0,0,0,0,0,18.10 g,4.519 g,10.025 g,2.543 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,5.70 g
3469,"Fast foods, and ham, cheese, with egg, croissant",100 g,261,15g,5.2g,140mg,711.00 mg,104.7 mg,42.00 mcg,20.00 mcg,2.100 mg,0.820 mg,0.200 mg,0.340 mg,529.00 IU,146.00 mcg,0.00 mcg,29.00 mcg,3.00 mcg,144.00 mcg,0,0.66 mcg,0.150 mg,0.1 mg,31.00 IU,0.76 mg,0.76 mg,2.1 mcg,95.00 mg,0.083 mg,1.40 mg,17.00 mg,0.145 mg,221.00 mg,179.00 mg,17.9 mcg,1.43 mg,12.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.98 g,0.9 g,5.42 g,0,0,0,0,0,0,14.95 g,5.161 g,4.738 g,1.485 g,140.00 mg,0.0 g,2.48 g,0.00 mg,0.00 mg,51.14 g
3470,"Cereals, dry, plain, instant, corn grits, QUAKER",100 g,343,2.1g,0.4g,0,1121.00 mg,14.4 mg,176.00 mcg,134.00 mcg,9.002 mg,0.242 mg,0.697 mg,1.946 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.140 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,378.00 mg,0.030 mg,38.75 mg,28.00 mg,0.205 mg,72.00 mg,135.00 mg,17.1 mcg,0.41 mg,7.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.42 g,4.2 g,1.51 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.51 g,2.14 g,0.362 g,0.395 g,0.967 g,0.00 mg,0.0 g,4.55 g,0.00 mg,0.00 mg,7.20 g
3471,Soy sauce made from hydrolyzed vegetable protein,100 g,60,0.5g,,0,6820.00 mg,27.5 mg,13.00 mcg,0.00 mcg,2.828 mg,0.269 mg,0.109 mg,0.042 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.143 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,17.00 mg,0.041 mg,0.33 mg,29.00 mg,0.100 mg,94.00 mg,447.00 mg,0.8 mcg,0.23 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.84 g,0.5 g,1.30 g,0.00 g,0.00 g,0.70 g,0.00 g,0.60 g,0.00 g,0.51 g,0.040 g,0.060 g,0.147 g,0.00 mg,0.0 g,16.63 g,0.00 mg,0.00 mg,68.02 g
3472,"Alcoholic Beverage, Pinot Noir, red, table, wine",100 g,82,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.31 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.4 g,0.25 g,0,0,86.94 g
3473,"Groundcherries, raw, (cape-gooseberries or poha)",100 g,53,0.7g,,0,0,0,0,0,2.800 mg,0,0.040 mg,0.110 mg,720.00 IU,36.00 mcg,0,0,0,0,0,0.00 mcg,0,11.0 mg,0,0,0,0,9.00 mg,0,1.00 mg,0,0,40.00 mg,0,0,0,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.20 g,0,0,0,0,0,0,0,0,0.70 g,0,0,0,0.00 mg,0,0.80 g,0,0,85.40 g
3474,"Rolls, wheat/cracked wheat, hamburger or hot dog",100 g,269,3.6g,0.7g,0,463.00 mg,14.5 mg,84.00 mcg,53.00 mcg,4.779 mg,0.658 mg,0.291 mg,0.532 mg,99.00 IU,27.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,6.00 mcg,0,0.19 mcg,0.127 mg,1.3 mg,0.00 IU,0.40 mg,0.40 mg,6.8 mcg,196.00 mg,0.165 mg,2.92 mg,47.00 mg,1.232 mg,154.00 mg,181.00 mg,26.7 mcg,1.17 mg,11.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.31 g,4.2 g,6.90 g,2.99 g,0.00 g,2.30 g,0.00 g,1.61 g,0.00 g,3.61 g,0.746 g,0.713 g,1.796 g,0.00 mg,0.0 g,2.16 g,0.00 mg,0.00 mg,35.23 g
3475,"DENNY'S, fried, battered or breaded, fish fillet",100 g,234,12g,2.1g,37mg,516.00 mg,0,17.00 mcg,0,2.660 mg,0.315 mg,0.100 mg,0.067 mg,11.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,3.00 mcg,48.00 mcg,0,1.12 mcg,0.260 mg,0,0,1.00 mg,1.00 mg,0,14.00 mg,0.049 mg,0.41 mg,25.00 mg,0.161 mg,181.00 mg,261.00 mg,17.2 mcg,0.44 mg,13.75 g,0.730 g,0.810 g,1.190 g,0.190 g,2.100 g,0.610 g,0.310 g,0,0.570 g,1.060 g,1.190 g,0.380 g,0.500 g,0.760 g,0.580 g,0.470 g,0.150 g,0.420 g,0.660 g,17.41 g,1.0 g,0.40 g,0.00 g,0.00 g,0.00 g,0.00 g,0.20 g,0.20 g,12.16 g,2.139 g,2.608 g,6.110 g,37.00 mg,0,2.02 g,0,0,54.66 g
3476,"Alcoholic beverage, Riesling, white, table, wine",100 g,80,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.74 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,9.5 g,0.17 g,0,0,86.56 g
3477,"Pizza, cooked, frozen, thick crust, meat topping",100 g,274,12g,4.3g,21mg,690.00 mg,26.3 mg,101.00 mcg,56.00 mcg,2.567 mg,0.450 mg,0.136 mg,0.259 mg,292.00 IU,49.00 mcg,0.00 mcg,93.00 mcg,0.00 mcg,23.00 mcg,0,0.45 mcg,0.103 mg,1.1 mg,0.00 IU,0.88 mg,0.88 mg,7.6 mcg,150.00 mg,0.113 mg,1.70 mg,25.00 mg,0.358 mg,209.00 mg,201.00 mg,22.2 mcg,1.36 mg,11.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.76 g,2.3 g,3.88 g,0,0,0,0,0,0,11.52 g,4.283 g,3.355 g,2.496 g,21.00 mg,0.0 g,2.69 g,0.00 mg,0.00 mg,43.27 g
3478,"Soup, condensed, canned, manhattan, clam chowder",100 g,61,1.8g,0.3g,2mg,698.00 mg,0,8.00 mcg,0.00 mcg,0.650 mg,0.150 mg,0.032 mg,0.024 mg,762.00 IU,41.00 mcg,87.00 mcg,399.00 mcg,15.00 mcg,27.00 mcg,0,3.23 mcg,0.080 mg,3.2 mg,0,1.03 mg,1.03 mg,5.5 mcg,19.00 mg,0.100 mg,1.30 mg,8.00 mg,0.300 mg,33.00 mg,150.00 mg,7.5 mcg,0.74 mg,1.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.74 g,1.2 g,2.70 g,0,0,0,0,0,0,1.76 g,0.305 g,0.305 g,1.027 g,2.00 mg,0.0 g,2.46 g,0.00 mg,0.00 mg,84.30 g
3479,"MURRAY, Lemon Creme Sandwich Cookies, SUGAR FREE",100 g,469,24g,7.8g,0,189.00 mg,0,70.00 mcg,0,2.700 mg,0,0.230 mg,0.350 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.20 mg,10.00 mg,0,53.00 mg,62.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,3.3 g,1.20 g,0,0,0,0,0,0,23.90 g,7.800 g,5.400 g,8.800 g,0.00 mg,0,0,0,0,3.00 g
3480,"Cereals ready-to-eat, KELLOGG'S MUESLIX, KELLOGG",100 g,355,5.4g,0.6g,0,239.00 mg,22.4 mg,727.00 mcg,708.00 mcg,9.100 mg,0,0.760 mg,0.680 mg,545.00 IU,157.00 mcg,7.00 mcg,12.00 mcg,0.00 mcg,259.00 mcg,0,10.89 mcg,3.640 mg,0.3 mg,29.00 IU,9.82 mg,9.82 mg,1.6 mcg,36.00 mg,0.329 mg,8.19 mg,67.00 mg,0,225.00 mg,324.00 mg,21.2 mcg,2.59 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.90 g,7.7 g,25.10 g,0,0,0,0,0,0,5.40 g,0.600 g,2.500 g,1.390 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,10.00 g
3481,"Cornmeal, enriched, degermed, self-rising, white",100 g,355,1.7g,0.2g,0,1348.00 mg,0,233.00 mcg,202.00 mcg,4.566 mg,0,0.387 mg,0.678 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.390 mg,0.0 mg,0.00 IU,0,0,0,350.00 mg,0.130 mg,4.73 mg,49.00 mg,0,623.00 mg,170.00 mg,0,1.00 mg,8.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.79 g,7.1 g,0,0,0,0,0,0,0,1.72 g,0.234 g,0.429 g,0.739 g,0.00 mg,0,4.91 g,0,0,10.17 g
3482,"Babyfood, junior, applesauce and cherries, fruit",100 g,51,0g,,0,1.00 mg,4.6 mg,0.00 mcg,0.00 mcg,0.140 mg,0.130 mg,0.030 mg,0.010 mg,45.00 IU,2.00 mcg,0.00 mcg,24.00 mcg,6.00 mcg,47.00 mcg,0,0.00 mcg,0.039 mg,42.8 mg,0.00 IU,0.06 mg,0.06 mg,1.2 mcg,1.00 mg,0.046 mg,0.30 mg,4.00 mg,0,8.00 mg,132.00 mg,0.3 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.10 g,1.1 g,10.61 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,85.60 g
3483,"Babyfood, junior, applesauce and apricots, fruit",100 g,47,0.2g,,0,0.00 mg,3.1 mg,1.00 mcg,0.00 mcg,0.145 mg,0.125 mg,0.030 mg,0.014 mg,33.00 IU,2.00 mcg,0.00 mcg,15.00 mcg,11.00 mcg,15.00 mcg,0,0.00 mcg,0.030 mg,17.9 mg,0.00 IU,0.04 mg,0.04 mg,0.5 mcg,6.00 mg,0.044 mg,0.26 mg,4.00 mg,0,10.00 mg,109.00 mg,0.3 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.40 g,1.8 g,8.72 g,5.21 g,0.00 g,2.81 g,0.00 g,0.00 g,0.70 g,0.20 g,0.028 g,0.030 g,0.051 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,86.90 g
3484,"Cookies, enriched, commercially prepared, butter",100 g,467,19g,11g,117mg,282.00 mg,6.5 mg,76.00 mcg,70.00 mcg,3.190 mg,0.488 mg,0.335 mg,0.370 mg,673.00 IU,165.00 mcg,0.00 mcg,35.00 mcg,1.00 mcg,22.00 mcg,0,0.36 mcg,0.036 mg,0.0 mg,16.00 IU,0.58 mg,0.58 mg,1.7 mcg,29.00 mg,0.200 mg,2.22 mg,12.00 mg,0.170 mg,102.00 mg,111.00 mg,8.4 mcg,0.38 mg,6.10 g,0.224 g,0.261 g,0.371 g,0.122 g,1.618 g,0.194 g,0.136 g,0,0.277 g,0.471 g,0.308 g,0.131 g,0.299 g,0.566 g,0.354 g,0.215 g,0.084 g,0.211 g,0.315 g,68.90 g,0.8 g,20.24 g,0,0,0,0,0,0,18.80 g,11.051 g,5.522 g,0.982 g,117.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,4.60 g
3485,"SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs",100 g,95,2.8g,1g,8mg,238.00 mg,0,40.00 mcg,0,1.190 mg,0,0.101 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,2.4 mg,16.00 IU,0.00 mg,0.00 mg,0,60.00 mg,0,0.43 mg,0.00 mg,0,0.00 mg,282.00 mg,0,0.12 mg,4.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,1.6 g,3.17 g,0,0,0,0,0,0,2.78 g,0.992 g,1.190 g,0.397 g,8.00 mg,0,2.06 g,0,0,78.10 g
3486,"Soup, condensed, canned, tomato beef with noodle",100 g,112,3.4g,1.3g,3mg,731.00 mg,0,15.00 mcg,9.00 mcg,1.490 mg,0.150 mg,0.071 mg,0.067 mg,425.00 IU,21.00 mcg,0,0,0,0,0,0.15 mcg,0.070 mg,0.0 mg,0,0.62 mg,0.62 mg,0,14.00 mg,0.100 mg,0.89 mg,6.00 mg,0.200 mg,45.00 mg,176.00 mg,4.0 mcg,0.60 mg,3.55 g,0.164 g,0.145 g,0.260 g,0.042 g,0.980 g,0.166 g,0.082 g,0,0.137 g,0.231 g,0.193 g,0.066 g,0.143 g,0.229 g,0.127 g,0.114 g,0.034 g,0.092 g,0.153 g,16.87 g,1.2 g,0,0,0,0,0,0,0,3.42 g,1.270 g,1.380 g,0.540 g,3.00 mg,0.0 g,2.08 g,0,0,74.08 g
3487,"Escarole, no salt added, drained, boiled, cooked",100 g,19,0.2g,,0,19.00 mg,15.4 mg,78.00 mcg,0.00 mcg,0.312 mg,0.826 mg,0.062 mg,0.059 mg,1888.00 IU,94.00 mcg,0.00 mcg,1133.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.016 mg,3.3 mg,0.00 IU,0.40 mg,0.40 mg,211.9 mcg,46.00 mg,0.087 mg,0.72 mg,13.00 mg,0.385 mg,22.00 mg,245.00 mg,0.2 mcg,0.69 mg,1.15 g,0.057 g,0.057 g,0.119 g,0.009 g,0.152 g,0.053 g,0.021 g,0,0.066 g,0.090 g,0.058 g,0.013 g,0.049 g,0.054 g,0.045 g,0.046 g,0.005 g,0.037 g,0.058 g,3.07 g,2.8 g,0.23 g,0,0,0,0,0,0,0.18 g,0.042 g,0.004 g,0.081 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,94.29 g
3488,"Babyfood, strained, creamed, spinach, vegetables",100 g,37,1.3g,0.7g,5mg,49.00 mg,16.1 mg,61.00 mcg,0.00 mcg,0.216 mg,0,0.104 mg,0.015 mg,4170.00 IU,227.00 mcg,0.00 mcg,2456.00 mcg,0.00 mcg,4505.00 mcg,0,0.06 mcg,0.075 mg,8.7 mg,0.00 IU,0.83 mg,0.83 mg,196.7 mcg,89.00 mg,0.060 mg,0.62 mg,55.00 mg,0,54.00 mg,191.00 mg,2.4 mcg,0.31 mg,2.50 g,0.117 g,0.152 g,0.203 g,0.031 g,0.421 g,0.097 g,0.064 g,0,0.112 g,0.221 g,0.148 g,0.055 g,0.096 g,0.207 g,0.103 g,0.101 g,0.036 g,0.115 g,0.151 g,5.70 g,1.8 g,2.33 g,0,0,0,0,0,0,1.30 g,0.702 g,0.332 g,0.133 g,5.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,89.60 g
3489,"CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup",100 g,56,0.9g,0.4g,4mg,308.00 mg,0,12.00 mcg,0,1.047 mg,0.210 mg,0.085 mg,0.027 mg,157.00 IU,0,27.00 mcg,81.00 mcg,0.00 mcg,49.00 mcg,0,0.17 mcg,0.094 mg,0.8 mg,0,0.08 mg,0.08 mg,0,10.00 mg,0.063 mg,0.49 mg,10.00 mg,0.096 mg,55.00 mg,129.00 mg,2.2 mcg,0.54 mg,2.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.98 g,1.0 g,1.17 g,0.30 g,0.00 g,0.20 g,0.00 g,0.00 g,0.67 g,0.92 g,0.377 g,0.381 g,0.137 g,4.00 mg,0,0.98 g,0,0,86.23 g
3490,"Fruit juice smoothie, GREEN MACHINE, NAKED JUICE",100 g,53,0.3g,0.1g,0,6.00 mg,4.3 mg,15.00 mcg,0.00 mcg,0.290 mg,0,0.090 mg,0.070 mg,428.00 IU,21.00 mcg,5.00 mcg,247.00 mcg,15.00 mcg,183.00 mcg,0,0.63 mcg,0.075 mg,8.2 mg,0.00 IU,0.30 mg,0.30 mg,21.2 mcg,11.00 mg,0.053 mg,0.42 mg,10.00 mg,0.215 mg,15.00 mg,165.00 mg,0.4 mcg,0.06 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.53 g,0.7 g,11.15 g,5.55 g,0.00 g,2.75 g,0.00 g,0.00 g,2.85 g,0.26 g,0.053 g,0.040 g,0.073 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,86.25 g
3491,"Crustaceans, home recipe, crab cakes, blue, crab",100 g,155,7.5g,1.5g,150mg,330.00 mg,0,53.00 mcg,12.00 mcg,2.900 mg,0.500 mg,0.080 mg,0.090 mg,252.00 IU,57.00 mcg,0,0,0,0,0,5.94 mcg,0.170 mg,2.8 mg,0,0,0,0,105.00 mg,0.610 mg,1.08 mg,33.00 mg,0.190 mg,213.00 mg,324.00 mg,40.7 mcg,4.09 mg,20.21 g,1.145 g,1.730 g,2.083 g,0.239 g,3.396 g,1.180 g,0.414 g,0,0.996 g,1.617 g,1.733 g,0.569 g,0.870 g,0.676 g,0.841 g,0.828 g,0.281 g,0.682 g,0.980 g,0.48 g,0.0 g,0,0,0,0,0,0,0,7.52 g,1.483 g,2.815 g,2.273 g,150.00 mg,0,2.10 g,0,0,71.00 g
3492,"Beef, raw, thymus, variety meats and by-products",100 g,236,20g,7g,223mg,96.00 mg,0,2.00 mcg,0.00 mcg,3.452 mg,3.026 mg,0.345 mg,0.109 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.13 mcg,0.160 mg,34.0 mg,0,0,0,0,7.00 mg,0.048 mg,2.10 mg,14.00 mg,0.120 mg,393.00 mg,360.00 mg,18.1 mcg,2.06 mg,12.18 g,0.624 g,0.803 g,1.169 g,0.156 g,1.021 g,0.743 g,0.214 g,0,0.415 g,0.813 g,1.013 g,0.170 g,0.349 g,0.624 g,0.487 g,0.440 g,0.094 g,0.532 g,0.528 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.35 g,7.010 g,7.050 g,3.800 g,223.00 mg,0.0 g,1.38 g,0,0,67.80 g
3493,"Beef, raw, spleen, variety meats and by-products",100 g,105,3g,1g,263mg,85.00 mg,0,4.00 mcg,0.00 mcg,8.400 mg,1.081 mg,0.370 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.68 mcg,0.070 mg,45.5 mg,0,0,0,0,9.00 mg,0.168 mg,44.55 mg,22.00 mg,0.073 mg,296.00 mg,429.00 mg,62.2 mcg,2.11 mg,18.30 g,1.417 g,1.060 g,1.291 g,0.530 g,1.672 g,1.107 g,0.656 g,0,0.706 g,1.616 g,1.323 g,0.337 g,0.735 g,1.107 g,0.632 g,0.720 g,0.190 g,0.521 g,1.101 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.00 g,1.000 g,0.780 g,0.220 g,263.00 mg,0,1.38 g,0,0,77.20 g
3494,"Beef, raw, tongue, variety meats and by-products",100 g,224,16g,7g,87mg,69.00 mg,0,7.00 mcg,0.00 mcg,4.240 mg,0.653 mg,0.340 mg,0.125 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.79 mcg,0.310 mg,3.1 mg,0,0,0,0,6.00 mg,0.170 mg,2.95 mg,16.00 mg,0.026 mg,133.00 mg,315.00 mg,9.4 mcg,2.87 mg,14.90 g,0.858 g,0.949 g,1.361 g,0.195 g,2.053 g,0.894 g,0.386 g,0,0.641 g,1.113 g,1.149 g,0.315 g,0.615 g,0.696 g,0.601 g,0.648 g,0.114 g,0.482 g,0.713 g,3.68 g,0.0 g,0,0,0,0,0,0,0,16.09 g,7.000 g,7.240 g,0.900 g,87.00 mg,0.0 g,0.80 g,0,0,64.53 g
3495,"Lettuce, raw, iceberg (includes crisphead types)",100 g,14,0.1g,,0,10.00 mg,6.7 mg,29.00 mcg,0.00 mcg,0.123 mg,0.091 mg,0.025 mg,0.041 mg,502.00 IU,25.00 mcg,4.00 mcg,299.00 mcg,0.00 mcg,277.00 mcg,0,0.00 mcg,0.042 mg,2.8 mg,0.00 IU,0.18 mg,0.18 mg,24.1 mcg,18.00 mg,0.025 mg,0.41 mg,7.00 mg,0.125 mg,20.00 mg,141.00 mg,0.1 mcg,0.15 mg,0.90 g,0.025 g,0.015 g,0.125 g,0.005 g,0.194 g,0.015 g,0.009 g,0,0.018 g,0.025 g,0.024 g,0.005 g,0.023 g,0.010 g,0.025 g,0.025 g,0.009 g,0.007 g,0.024 g,2.97 g,1.2 g,1.97 g,1.00 g,0.00 g,0.91 g,0.00 g,0.00 g,0.05 g,0.14 g,0.018 g,0.006 g,0.074 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,95.64 g
3496,"MURRAY, Chocolate Chip Cookies, SOUTHERN KITCHEN",100 g,493,24g,9.1g,0,493.00 mg,0,71.00 mcg,0,2.700 mg,0,0.230 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.30 mg,36.00 mg,0,130.00 mg,134.00 mg,0,0.70 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.50 g,2.5 g,30.50 g,0,0,0,0,0,0,23.70 g,9.100 g,6.000 g,7.200 g,0.00 mg,0,0,0,0,3.00 g
3497,"Fish, drained solids, canned in oil, white, tuna",100 g,186,8.1g,1.3g,31mg,396.00 mg,0,5.00 mcg,0.00 mcg,11.698 mg,0.370 mg,0.079 mg,0.017 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.430 mg,0.0 mg,0,2.30 mg,2.30 mg,6.9 mcg,4.00 mg,0.130 mg,0.65 mg,34.00 mg,0.016 mg,267.00 mg,333.00 mg,60.1 mcg,0.47 mg,26.53 g,1.605 g,1.588 g,2.717 g,0.284 g,3.961 g,1.274 g,0.781 g,0,1.223 g,2.156 g,2.437 g,0.785 g,1.036 g,0.938 g,1.082 g,1.163 g,0.297 g,0.896 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.08 g,1.280 g,3.262 g,2.972 g,31.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,64.02 g
3498,"Okra, with salt, drained, boiled, cooked, frozen",100 g,34,0.2g,0.1g,0,239.00 mg,11.1 mg,100.00 mcg,0.00 mcg,0.616 mg,0.209 mg,0.096 mg,0.073 mg,305.00 IU,15.00 mcg,0.00 mcg,183.00 mcg,0.00 mcg,420.00 mcg,0,0.00 mcg,0.037 mg,9.6 mg,0.00 IU,0.32 mg,0.32 mg,47.8 mcg,74.00 mg,0.076 mg,0.52 mg,40.00 mg,0.844 mg,37.00 mg,184.00 mg,0.6 mcg,0.49 mg,1.63 g,0.061 g,0.071 g,0.122 g,0.016 g,0.228 g,0.037 g,0.026 g,0,0.058 g,0.089 g,0.068 g,0.018 g,0.055 g,0.038 g,0.037 g,0.055 g,0.014 g,0.073 g,0.077 g,6.41 g,2.1 g,2.87 g,0,0,0,0,0,0,0.24 g,0.063 g,0.040 g,0.064 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,91.12 g
3499,"CAMPBELL'S Red and White, condensed, Lentil Soup",100 g,111,0.8g,0.4g,0,635.00 mg,0,0,0,0,0,0,0,595.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,2.14 mg,0,0,0,270.00 mg,0,0,6.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.05 g,4.0 g,1.59 g,0,0,0,0,0,0,0.79 g,0.397 g,0.000 g,0.397 g,0.00 mg,0,2.61 g,0,0,71.20 g
3500,"Duck, meat (Alaska Native), white-winged, scoter",100 g,84,0.4g,,0,0,0,0,0,0,0,0,0,280.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 mg,0,0,0,0,0,0,0,0,20.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0,0,0.40 g,0,0,79.00 g
3501,"Fish, raw (Alaska Native), coho (silver), salmon",100 g,140,5.6g,0.9g,58mg,58.00 mg,0,13.00 mcg,0.00 mcg,7.930 mg,1.230 mg,0.189 mg,0.152 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.52 mcg,0.225 mg,0.0 mg,0,0.81 mg,0.81 mg,0.2 mcg,5.00 mg,0.051 mg,0.55 mg,28.00 mg,0,240.00 mg,380.00 mg,27.6 mcg,0.41 mg,22.56 g,1.290 g,1.140 g,2.650 g,0.250 g,3.100 g,0.970 g,0.490 g,0,0.900 g,1.610 g,1.810 g,0.710 g,0.910 g,0.780 g,0.840 g,0.970 g,0.330 g,0.720 g,1.030 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.57 g,0.904 g,1.790 g,2.410 g,58.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,69.38 g
3502,"Crackers, LA MODERNA RIKIS CREAM CRACKERS, cream",100 g,464,20g,2.6g,0,752.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.80 mcg,0,0,0,0,0,0,734.00 mg,0.113 mg,6.64 mg,28.00 mg,0.845 mg,100.00 mg,117.00 mg,0,4.11 mg,7.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.88 g,2.4 g,10.41 g,1.10 g,0.00 g,0.95 g,0.00 g,0.39 g,7.97 g,19.50 g,2.634 g,14.468 g,1.265 g,0,0,3.95 g,0,0,4.48 g
3503,"Beans, raw, mature seeds, california red, kidney",100 g,330,0.3g,,0,11.00 mg,0,394.00 mcg,0.00 mcg,2.060 mg,0.780 mg,0.219 mg,0.529 mg,8.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.397 mg,4.5 mg,0.00 IU,0,0,0,195.00 mg,1.100 mg,9.35 mg,160.00 mg,1.000 mg,405.00 mg,1490.00 mg,3.2 mcg,2.55 mg,24.37 g,1.022 g,1.509 g,2.948 g,0.265 g,3.717 g,0.952 g,0.679 g,0,1.076 g,1.946 g,1.673 g,0.367 g,1.318 g,1.034 g,1.326 g,1.026 g,0.289 g,0.686 g,1.275 g,59.80 g,24.9 g,0,0,0,0,0,0,0,0.25 g,0.036 g,0.019 g,0.138 g,0.00 mg,0,3.83 g,0,0,11.75 g
3504,"Cereals ready-to-eat, Honey BUZZERS, MALT-O-MEAL",100 g,379,1.7g,0.6g,0,759.00 mg,0,690.00 mcg,0,17.241 mg,0,1.466 mg,1.293 mg,1724.00 IU,0,0,0,0,0,0,5.17 mcg,1.724 mg,20.7 mg,138.00 IU,0,0,0,14.00 mg,0,31.03 mg,28.00 mg,0,69.00 mg,121.00 mg,0,12.93 mg,3.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.66 g,3.4 g,37.93 g,0,0,0,0,0,0,1.72 g,0.585 g,0.495 g,0.585 g,0.00 mg,0,3.29 g,0,0,1.88 g
3505,"Milk, with added vitamin D, 3.25% milkfat, whole",100 g,61,3.3g,1.9g,10mg,43.00 mg,14.3 mg,5.00 mcg,0.00 mcg,0.089 mg,0.373 mg,0.169 mg,0.046 mg,162.00 IU,46.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.036 mg,0.0 mg,51.00 IU,0.07 mg,0.07 mg,0.3 mcg,113.00 mg,0.025 mg,0.03 mg,10.00 mg,0.004 mg,84.00 mg,132.00 mg,3.7 mcg,0.37 mg,3.15 g,0.107 g,0.090 g,0.270 g,0.019 g,0.708 g,0.062 g,0.095 g,0,0.163 g,0.299 g,0.264 g,0.083 g,0.163 g,0.311 g,0.190 g,0.134 g,0.040 g,0.159 g,0.206 g,4.80 g,0.0 g,5.05 g,0.00 g,0.00 g,0.00 g,5.05 g,0.00 g,0.00 g,3.25 g,1.865 g,0.812 g,0.195 g,10.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,88.13 g
3506,"Cereals ready-to-eat, KASHI 7 Whole Grain Flakes",100 g,337,1.5g,0.3g,0,291.00 mg,0,1.00 mcg,0,4.200 mg,0,0.100 mg,0.290 mg,6.00 IU,0,0,0,0,0,0,0,0.200 mg,0.0 mg,0,0.67 mg,0.67 mg,0,29.00 mg,0,2.90 mg,75.00 mg,0,174.00 mg,244.00 mg,0,1.50 mg,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.40 g,11.8 g,11.30 g,0,0,0,0,0,0,1.50 g,0.300 g,0.400 g,0.600 g,0.00 mg,0,1.85 g,0,0,3.30 g
3507,"Butterbur, without salt, drained, boiled, cooked",100 g,8,0g,,0,4.00 mg,0,4.00 mcg,0.00 mcg,0.100 mg,0.018 mg,0.010 mg,0.010 mg,27.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.052 mg,18.9 mg,0.00 IU,0,0,0,59.00 mg,0.059 mg,0.10 mg,8.00 mg,0.156 mg,7.00 mg,354.00 mg,0.9 mcg,0.09 mg,0.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.16 g,0,0,0,0,0,0,0,0,0.02 g,0,0,0,0.00 mg,0,0.88 g,0,0,96.70 g
3508,"Burdock root, with salt, drained, boiled, cooked",100 g,88,0.1g,,0,240.00 mg,0,20.00 mcg,0.00 mcg,0.320 mg,0.353 mg,0.058 mg,0.039 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.279 mg,2.6 mg,0.00 IU,0.46 mg,0.46 mg,2.0 mcg,49.00 mg,0.089 mg,0.77 mg,39.00 mg,0.270 mg,93.00 mg,360.00 mg,0.9 mcg,0.38 mg,2.09 g,0.034 g,0.144 g,0.242 g,0.008 g,0.215 g,0.042 g,0.042 g,0,0.041 g,0.044 g,0.092 g,0.012 g,0.045 g,0.071 g,0.034 g,0.035 g,0.008 g,0.024 g,0.046 g,21.15 g,1.8 g,3.55 g,0,0,0,0,0,0,0.14 g,0,0,0,0.00 mg,0,0.98 g,0.00 mg,0.00 mg,75.64 g
3509,"Beans, with pork and tomato sauce, canned, baked",100 g,94,0.9g,0.3g,7mg,437.00 mg,39.2 mg,15.00 mcg,0.00 mcg,0.494 mg,0.392 mg,0.046 mg,0.052 mg,84.00 IU,4.00 mcg,0.00 mcg,50.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.063 mg,3.0 mg,0.00 IU,0.10 mg,0.10 mg,0.5 mcg,56.00 mg,0.213 mg,3.24 mg,34.00 mg,0.302 mg,116.00 mg,295.00 mg,4.7 mcg,5.48 mg,5.15 g,0.185 g,0.230 g,0.603 g,0.042 g,0.743 g,0.185 g,0.118 g,0.000 g,0.223 g,0.383 g,0.327 g,0.040 g,0.238 g,0.258 g,0.295 g,0.140 g,0.075 g,0.118 g,0.253 g,18.69 g,4.0 g,5.67 g,1.03 g,0.00 g,1.20 g,0.00 g,0.09 g,3.36 g,0.93 g,0.293 g,0.277 g,0.157 g,7.00 mg,0.0 g,1.73 g,0.00 mg,0.00 mg,73.50 g
3510,"Cereals ready-to-eat, QUAKER Puffed Rice, QUAKER",100 g,383,0.9g,0.3g,0,5.00 mg,6.0 mg,154.00 mcg,150.00 mcg,3.525 mg,0,0.265 mg,0.441 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.10 mg,0.10 mg,0.1 mcg,9.00 mg,0.239 mg,2.86 mg,30.00 mg,0,118.00 mg,116.00 mg,10.5 mcg,1.10 mg,7.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.78 g,1.4 g,0.00 g,0,0,0,0,0,0,0.90 g,0.325 g,0.180 g,0.345 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,3.91 g
3511,"Chard, with salt, drained, boiled, cooked, swiss",100 g,20,0.1g,,0,415.00 mg,28.7 mg,9.00 mcg,0.00 mcg,0.360 mg,0.163 mg,0.086 mg,0.034 mg,6124.00 IU,306.00 mcg,45.00 mcg,3652.00 mcg,0.00 mcg,11015.00 mcg,0,0.00 mcg,0.085 mg,18.0 mg,0.00 IU,1.89 mg,1.89 mg,327.3 mcg,58.00 mg,0.163 mg,2.26 mg,86.00 mg,0.334 mg,33.00 mg,549.00 mg,0.9 mcg,0.33 mg,1.88 g,0,0.122 g,0,0,0,0,0.038 g,0,0.154 g,0.135 g,0.103 g,0.020 g,0.114 g,0,0,0.086 g,0.018 g,0,0.114 g,4.13 g,2.1 g,1.10 g,0,0,0,0,0,0,0.08 g,0,0,0,0.00 mg,0,1.26 g,0.00 mg,0.00 mg,92.65 g
3512,"Crustaceans, raw (not previously frozen), shrimp",100 g,85,0.5g,0.1g,161mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.51 g,0.101 g,0.086 g,0.152 g,161.00 mg,0,1.23 g,0,0,78.45 g
3513,"MORNINGSTAR FARMS Veggie Dog, unprepared, frozen",100 g,126,1.3g,0.2g,0,1076.00 mg,0,2.00 mcg,0,25.700 mg,0,1.400 mg,0.040 mg,102.00 IU,0,0,0,0,0,0,0.00 mcg,0.490 mg,0.0 mg,0.00 IU,0,0,0,19.00 mg,0,1.20 mg,0,0,52.00 mg,37.00 mg,0,1.00 mg,17.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.20 g,2.3 g,4.40 g,0,0,0,0,0,0,1.30 g,0.200 g,0.200 g,0.600 g,0.00 mg,0,6.10 g,0,0,64.00 g
3514,"Cookies, lowfat, plain or honey, graham crackers",100 g,386,5.7g,,0,629.00 mg,12.3 mg,80.00 mcg,54.00 mcg,3.818 mg,0,0.236 mg,0.453 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,105.00 mcg,0,0.00 mcg,0.158 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,2.5 mcg,429.00 mg,0.197 mg,3.09 mg,56.00 mg,0,163.00 mg,171.00 mg,33.7 mcg,1.16 mg,5.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.96 g,5.7 g,22.86 g,0,0,0,0,0,0,5.71 g,0.000 g,1.718 g,3.367 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,8.01 g
3515,"Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal",100 g,376,4.1g,0.6g,0,344.00 mg,0,625.00 mcg,0,15.600 mg,0,1.330 mg,1.160 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.550 mg,47.0 mg,133.00 IU,0,0,0,22.00 mg,0,28.10 mg,84.00 mg,0,193.00 mg,289.00 mg,0,5.00 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.00 g,9.8 g,18.50 g,0,0,0,0,0,0,4.09 g,0.600 g,1.600 g,1.700 g,0.00 mg,0,1.00 g,0,0,2.29 g
3516,"Beverages, Orchard Blend, V8 SPLASH Juice Drinks",100 g,33,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,10.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.82 g,0,7.82 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,92.20 g
3517,"Biscuits, prepared, dry mix, plain or buttermilk",100 g,335,12g,2.8g,4mg,955.00 mg,0,52.00 mcg,46.00 mcg,3.021 mg,0.548 mg,0.357 mg,0.350 mg,94.00 IU,26.00 mcg,0,0,0,0,0,0.21 mcg,0.068 mg,0.4 mg,0,0,0,0,185.00 mg,0.116 mg,2.05 mg,25.00 mg,0.249 mg,470.00 mg,188.00 mg,6.2 mcg,0.61 mg,7.30 g,0.239 g,0.281 g,0.373 g,0.133 g,2.172 g,0.232 g,0.167 g,0,0.296 g,0.549 g,0.267 g,0.139 g,0.355 g,0.791 g,0.364 g,0.234 g,0.091 g,0.245 g,0.339 g,48.40 g,1.8 g,0,0,0,0,0,0,0,12.10 g,2.789 g,4.206 g,4.305 g,4.00 mg,0,3.30 g,0,0,28.90 g
3518,"WORTHINGTON Vegetable Steaks, unprepared, canned",100 g,113,1.2g,,0,417.00 mg,0,0,0,5.600 mg,0,0.100 mg,0.700 mg,0.00 IU,0.00 mcg,0,0,0,0,0,4.20 mcg,0.300 mg,0.0 mg,0,0,0,0,6.00 mg,0,3.80 mg,0,0,77.00 mg,32.00 mg,0,1.10 mg,20.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,2.2 g,0.50 g,0,0,0,0,0,0,1.20 g,0,0,0,0.00 mg,0,1.30 g,0,0,71.80 g
3519,"Fish, dry heat, cooked, farmed, Atlantic, salmon",100 g,206,12g,2.4g,63mg,61.00 mg,90.5 mg,34.00 mcg,0.00 mcg,8.045 mg,1.475 mg,0.135 mg,0.340 mg,230.00 IU,69.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.647 mg,3.7 mg,526.00 IU,1.14 mg,1.14 mg,0.1 mcg,15.00 mg,0.049 mg,0.34 mg,30.00 mg,0.016 mg,252.00 mg,384.00 mg,41.4 mcg,0.43 mg,22.10 g,1.337 g,1.322 g,2.263 g,0.237 g,3.299 g,1.061 g,0.651 g,0,1.018 g,1.796 g,2.030 g,0.654 g,0.863 g,0.781 g,0.902 g,0.969 g,0.248 g,0.746 g,1.139 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.35 g,2.397 g,4.181 g,4.553 g,63.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,64.75 g
3520,"Fish, dry heat, cooked, farmed, channel, catfish",100 g,144,7.2g,1.6g,66mg,119.00 mg,78.7 mg,12.00 mcg,0.00 mcg,2.548 mg,0.811 mg,0.100 mg,0.024 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.78 mcg,0.177 mg,0.0 mg,10.00 IU,0.97 mg,0.97 mg,2.5 mcg,9.00 mg,0.039 mg,0.28 mg,23.00 mg,0.018 mg,247.00 mg,366.00 mg,9.9 mcg,0.58 mg,18.44 g,1.041 g,1.151 g,1.800 g,0.196 g,2.620 g,0.931 g,0.404 g,0,0.820 g,1.396 g,1.677 g,0.539 g,0.735 g,0.686 g,0.698 g,0.833 g,0.220 g,0.612 g,0.894 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,7.19 g,1.586 g,3.115 g,1.354 g,66.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,74.65 g
3521,"Babyfood, strained, vegetables and bacon, dinner",100 g,69,3g,1.1g,4mg,49.00 mg,16.4 mg,3.00 mcg,0.00 mcg,0.474 mg,0.160 mg,0.039 mg,0.032 mg,2284.00 IU,114.00 mcg,515.00 mcg,1112.00 mcg,0.00 mcg,225.00 mcg,0,0.06 mcg,0.058 mg,0.3 mg,1.00 IU,0.51 mg,0.51 mg,9.1 mcg,14.00 mg,0.040 mg,0.30 mg,10.00 mg,0.140 mg,28.00 mg,116.00 mg,1.7 mcg,0.30 mg,1.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.81 g,1.7 g,1.77 g,0.36 g,0,0.41 g,0.00 g,0.40 g,0.60 g,2.95 g,1.063 g,1.347 g,0.377 g,4.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,85.75 g
3522,KRAFT VELVEETA Pasteurized Process Cheese Spread,100 g,303,22g,14g,80mg,1499.00 mg,0,0,0,0,0,0.350 mg,0,1107.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,466.00 mg,0,0.18 mg,0,0,863.00 mg,335.00 mg,0,1.84 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.80 g,0.0 g,8.10 g,0,0,0,0,0,0,22.00 g,14.400 g,0,0,80.00 mg,0,6.00 g,0,0,45.80 g
3523,"Beans, unprepared, frozen, immature seeds, pinto",100 g,170,0.5g,0.1g,0,92.00 mg,0,50.00 mcg,0.00 mcg,0.700 mg,0.302 mg,0.120 mg,0.340 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.215 mg,1.0 mg,0.00 IU,0,0,0,58.00 mg,0.098 mg,3.00 mg,60.00 mg,0.546 mg,117.00 mg,756.00 mg,1.5 mcg,0.77 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.50 g,5.7 g,0,0,0,0,0,0,0,0.50 g,0.061 g,0.037 g,0.291 g,0.00 mg,0,1.40 g,0,0,55.80 g
3524,"Cereals, dry, 1 minute cook time, CREAM OF WHEAT",100 g,359,1.5g,0.3g,0,7.00 mg,0,0,0,6.075 mg,0.620 mg,0.375 mg,0.740 mg,0,0,0,0,0,0,0,0,0.092 mg,0.0 mg,0,0.31 mg,0.31 mg,0.0 mcg,801.00 mg,0.211 mg,29.75 mg,45.00 mg,1.347 mg,167.00 mg,151.00 mg,0,1.35 mg,11.77 g,0.367 g,0.450 g,0.522 g,0.180 g,4.005 g,0.455 g,0.250 g,0.000 g,0.412 g,0.850 g,0.355 g,0.180 g,0.560 g,1.564 g,0.580 g,0.212 g,0.115 g,0.162 g,0.512 g,72.63 g,4.4 g,0.51 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,0.41 g,1.47 g,0.295 g,0.183 g,0.849 g,0,0,2.72 g,0,0,11.41 g
3525,"Veal, raw, tongue, variety meats and by-products",100 g,131,5.5g,2.4g,62mg,82.00 mg,0,5.00 mcg,0.00 mcg,2.220 mg,1.200 mg,0.410 mg,0.170 mg,1.00 IU,0.00 mcg,0,0,0,0,0,6.10 mcg,0.190 mg,5.0 mg,0,0,0,0,7.00 mg,0.200 mg,2.72 mg,17.00 mg,0.023 mg,159.00 mg,271.00 mg,7.0 mcg,2.63 mg,17.18 g,0.960 g,1.005 g,1.462 g,0.171 g,2.333 g,1.008 g,0.392 g,0,0.736 g,1.238 g,1.263 g,0.354 g,0.677 g,0.812 g,0.639 g,0.691 g,0.185 g,0.515 g,0.788 g,1.91 g,0.0 g,0,0,0,0,0,0,0,5.48 g,2.350 g,2.510 g,0.310 g,62.00 mg,0,0.89 g,0,0,74.53 g
3526,"Lamb, raw, tongue, variety meats and by-products",100 g,222,17g,6.6g,156mg,78.00 mg,0,4.00 mcg,0.00 mcg,4.650 mg,0.970 mg,0.380 mg,0.150 mg,0.00 IU,0.00 mcg,0,0,0,0,0,7.20 mcg,0.180 mg,6.0 mg,0,0,0,0,9.00 mg,0.212 mg,2.65 mg,21.00 mg,0.049 mg,184.00 mg,257.00 mg,15.0 mcg,2.32 mg,15.70 g,0.900 g,1.034 g,1.403 g,0.171 g,2.026 g,1.022 g,0.347 g,0,0.613 g,1.117 g,1.112 g,0.333 g,0.586 g,0.826 g,0.618 g,0.710 g,0.159 g,0.465 g,0.752 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.17 g,6.630 g,8.460 g,1.060 g,156.00 mg,0,0.92 g,0,0,66.60 g
3527,"Chicken, raw, meat only, leg, broilers or fryers",100 g,120,4.2g,1.1g,91mg,96.00 mg,48.6 mg,4.00 mcg,0.00 mcg,5.578 mg,1.170 mg,0.179 mg,0.087 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,95.00 mcg,0,0.57 mcg,0.406 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,2.8 mcg,10.00 mg,0.060 mg,0.78 mg,23.00 mg,0.017 mg,180.00 mg,238.00 mg,21.0 mcg,1.76 mg,19.16 g,1.135 g,1.316 g,1.863 g,0.226 g,3.107 g,0.886 g,0.574 g,0,0.926 g,1.610 g,1.786 g,0.546 g,0.765 g,0.774 g,0.785 g,0.895 g,0.217 g,0.711 g,0.933 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.22 g,1.050 g,1.440 g,0.962 g,91.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,76.41 g
3528,"Sweeteners, SPLENDA packets, sucralose, tabletop",100 g,336,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.17 g,0.0 g,80.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,8.83 g
3529,"Babyfood, junior, vegetables and chicken, dinner",100 g,53,1.1g,0.3g,7mg,34.00 mg,9.4 mg,3.00 mcg,0.00 mcg,0.628 mg,0.127 mg,0.046 mg,0.025 mg,2612.00 IU,131.00 mcg,592.00 mcg,1270.00 mcg,0.00 mcg,36.00 mcg,0,0.02 mcg,0.046 mg,0.2 mg,2.00 IU,0.16 mg,0.16 mg,2.1 mcg,27.00 mg,0.020 mg,0.33 mg,8.00 mg,0.110 mg,32.00 mg,83.00 mg,2.1 mcg,0.30 mg,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.66 g,1.1 g,1.46 g,0.24 g,0,0.23 g,0.00 g,0.15 g,0.84 g,1.12 g,0.302 g,0.402 g,0.269 g,7.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,87.76 g
3530,"Pork sausage, unheated, fully cooked, link/patty",100 g,392,37g,12g,74mg,810.00 mg,45.2 mg,0.00 mcg,0.00 mcg,3.984 mg,0.570 mg,0.178 mg,0.241 mg,69.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.143 mg,0.0 mg,48.00 IU,0.68 mg,0.68 mg,3.7 mcg,16.00 mg,0.069 mg,0.92 mg,13.00 mg,0.053 mg,164.00 mg,211.00 mg,20.3 mcg,1.45 mg,13.46 g,0.824 g,0.848 g,1.170 g,0.175 g,2.016 g,0.891 g,0.405 g,0.276 g,0.524 g,1.005 g,0.942 g,0.319 g,0.484 g,0.882 g,0.563 g,0.483 g,0.131 g,0.391 g,0.610 g,0.69 g,0.0 g,0.53 g,0.00 g,0.00 g,0.26 g,0.00 g,0.00 g,0.27 g,37.25 g,12.129 g,14.736 g,6.916 g,74.00 mg,0.0 g,2.63 g,0.00 mg,0.00 mg,45.96 g
3531,"Cereals ready-to-eat, KELLOGG'S CRISPIX, KELLOGG",100 g,378,0.8g,0.2g,0,660.00 mg,6.0 mg,966.00 mcg,947.00 mcg,24.100 mg,0.219 mg,2.040 mg,1.800 mg,1724.00 IU,494.00 mcg,0.00 mcg,39.00 mcg,34.00 mcg,196.00 mcg,0,6.19 mcg,2.410 mg,21.0 mg,138.00 IU,0.10 mg,0.10 mg,0.1 mcg,9.00 mg,0.205 mg,28.00 mg,13.00 mg,0,45.00 mg,71.00 mg,12.4 mcg,5.19 mg,6.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.19 g,1.0 g,12.80 g,0,0,0,0,0,0,0.80 g,0.200 g,0.200 g,0.300 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,3.00 g
3532,"Beverages, sweetened, ready-to-drink, green, tea",100 g,27,0.2g,,0,21.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.005 mg,0.00 mg,0.00 mg,0.073 mg,31.00 mg,12.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.20 g,0.0 g,5.32 g,3.12 g,0.00 g,2.19 g,0.00 g,0.00 g,0.00 g,0.22 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,5.00 mg,1.00 mg,93.54 g
3533,"Chicken, barbecue flavored, glazed, frozen, wing",100 g,211,13g,3.3g,126mg,615.00 mg,0,10.00 mcg,0.00 mcg,5.500 mg,0.545 mg,0.242 mg,0.074 mg,58.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.142 mg,0.0 mg,0,0.36 mg,0.36 mg,0,28.00 mg,0.039 mg,2.41 mg,20.00 mg,0.000 mg,205.00 mg,190.00 mg,33.2 mcg,1.14 mg,19.67 g,1.082 g,1.188 g,1.644 g,0.184 g,2.527 g,1.268 g,0.462 g,0.511 g,0.745 g,1.278 g,1.352 g,0.414 g,0.726 g,0.906 g,0.708 g,0.743 g,0.180 g,0.493 g,0.809 g,3.34 g,0.6 g,2.04 g,0.51 g,0.00 g,1.16 g,0.00 g,0.04 g,0.34 g,12.67 g,3.321 g,5.766 g,2.359 g,126.00 mg,0.0 g,2.53 g,0.00 mg,0.00 mg,61.79 g
3534,"PIZZA HUT 12"" Cheese Pizza, THIN 'N CRISPY Crust",100 g,303,14g,6.9g,34mg,784.00 mg,0,0,0,2.895 mg,0.320 mg,0.276 mg,0.218 mg,374.00 IU,107.00 mcg,0,0,0,0,0,0.89 mcg,0.109 mg,0.0 mg,0,0.84 mg,0.84 mg,8.3 mcg,278.00 mg,0.096 mg,1.71 mg,24.00 mg,0.297 mg,317.00 mg,191.00 mg,23.1 mcg,1.87 mg,15.29 g,0.491 g,0.582 g,1.031 g,0.170 g,4.076 g,0.378 g,0.427 g,0,0.696 g,1.388 g,0.993 g,0.325 g,0.795 g,1.616 g,0.849 g,0.502 g,0.158 g,0.686 g,0.901 g,28.64 g,1.6 g,2.67 g,0.48 g,0.07 g,0.59 g,0.50 g,1.03 g,0.00 g,14.10 g,6.896 g,3.807 g,1.698 g,34.00 mg,0,3.20 g,0,0,38.77 g
3535,"Soup, chunk style, low sodium, beef and mushroom",100 g,69,2.3g,1.6g,6mg,25.00 mg,9.7 mg,5.00 mcg,0.00 mcg,1.130 mg,0,0.110 mg,0.040 mg,1967.00 IU,98.00 mcg,438.00 mcg,961.00 mcg,0.00 mcg,47.00 mcg,0,0.26 mcg,0.060 mg,3.0 mg,0.00 IU,0.22 mg,0.22 mg,3.5 mcg,13.00 mg,0.100 mg,0.97 mg,2.00 mg,0,50.00 mg,140.00 mg,2.2 mcg,1.10 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.58 g,0.2 g,0.84 g,0,0,0,0,0,0,2.30 g,1.621 g,0.394 g,0.068 g,6.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,83.30 g
3536,"Arrowhead, without salt, drained, boiled, cooked",100 g,78,0.1g,,0,18.00 mg,0,9.00 mcg,0.00 mcg,1.160 mg,0.449 mg,0.060 mg,0.144 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.206 mg,0.3 mg,0.00 IU,0,0,0,7.00 mg,0.135 mg,1.21 mg,49.00 mg,0.285 mg,197.00 mg,881.00 mg,0.6 mcg,0.22 mg,4.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.14 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,2.19 g,0,0,77.08 g
3537,"Peppers, unprepared, chopped, frozen, red, sweet",100 g,20,0.2g,,0,5.00 mg,4.3 mg,14.00 mcg,0.00 mcg,1.370 mg,0.030 mg,0.038 mg,0.069 mg,2428.00 IU,121.00 mcg,15.00 mcg,1259.00 mcg,380.00 mcg,39.00 mcg,0,0.00 mcg,0.137 mg,58.7 mg,0.00 IU,1.23 mg,1.23 mg,3.8 mcg,9.00 mg,0.053 mg,0.62 mg,8.00 mg,0.117 mg,17.00 mg,91.00 mg,0.2 mcg,0.06 mg,1.08 g,0.044 g,0.052 g,0.154 g,0.021 g,0.142 g,0.040 g,0.022 g,0,0.035 g,0.056 g,0.048 g,0.013 g,0.033 g,0.047 g,0.043 g,0.040 g,0.014 g,0.022 g,0.045 g,4.45 g,1.6 g,3.26 g,0,0,0,0,0,0,0.21 g,0.031 g,0.014 g,0.113 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,93.96 g
3538,"Sweet potato, drained solids, syrup pack, canned",100 g,108,0.3g,0.1g,0,39.00 mg,0,8.00 mcg,0.00 mcg,0.340 mg,0.402 mg,0.038 mg,0.025 mg,9169.00 IU,458.00 mcg,0.00 mcg,5501.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.062 mg,10.8 mg,0.00 IU,1.15 mg,1.15 mg,2.6 mcg,17.00 mg,0.167 mg,0.95 mg,12.00 mg,0.615 mg,25.00 mg,193.00 mg,0.8 mcg,0.16 mg,1.28 g,0.070 g,0.060 g,0.220 g,0.010 g,0.126 g,0.058 g,0.024 g,0,0.064 g,0.094 g,0.063 g,0.032 g,0.077 g,0.056 g,0.066 g,0.064 g,0.016 g,0.053 g,0.084 g,25.36 g,3.0 g,5.74 g,0,0,0,0,0,0,0.32 g,0.069 g,0.012 g,0.141 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,72.47 g
3539,"Fish, dry (Alaska Native), Pacific, herring eggs",100 g,312,6.6g,,0,0,0,0,0,4.100 mg,0,0.170 mg,0.050 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.00 mg,0,0,0,0,808.00 mg,0,0,0,60.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,0,0,0,0,0,0,0,0,6.60 g,0,0,0,0,0,2.90 g,0,0,27.30 g
3540,"Macaroni and cheese loaf, pork and beef, chicken",100 g,228,15g,5.6g,44mg,3.00 mg,0,24.00 mcg,13.00 mcg,2.840 mg,0.528 mg,0.249 mg,0.237 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.329 mg,16.7 mg,0,0,0,0,122.00 mg,0.110 mg,1.20 mg,27.00 mg,0.277 mg,173.00 mg,313.00 mg,23.0 mcg,1.51 mg,11.76 g,0.516 g,0.638 g,0.876 g,0.178 g,2.481 g,0.510 g,0.323 g,0,0.541 g,0.904 g,0.722 g,0.266 g,0.497 g,0.828 g,0.505 g,0.444 g,0.144 g,0.380 g,0.591 g,11.63 g,0.0 g,0.00 g,0,0,0,0,0,0,14.96 g,5.614 g,7.614 g,1.657 g,44.00 mg,0.0 g,4.03 g,0.00 mg,0.00 mg,57.63 g
3541,"Beverages, frozen concentrate, Fruit punch drink",100 g,162,0g,,0,8.00 mg,0,3.00 mcg,0.00 mcg,0.074 mg,0.028 mg,0.046 mg,0.034 mg,39.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.021 mg,155.6 mg,0,0,0,0,8.00 mg,0.090 mg,0.30 mg,6.00 mg,0.360 mg,2.00 mg,44.00 mg,0.0 mcg,0.07 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.40 g,0.4 g,0,0,0,0,0,0,0,0.00 g,0.003 g,0.003 g,0.006 g,0.00 mg,0,0.20 g,0,0,58.20 g
3542,"Cereals ready-to-eat, COCOA PUFFS, GENERAL MILLS",100 g,383,5.2g,1g,0,564.00 mg,12.2 mg,370.00 mcg,351.00 mcg,18.500 mg,0.388 mg,1.600 mg,1.400 mg,1852.00 IU,527.00 mcg,34.00 mcg,52.00 mcg,0.00 mcg,735.00 mcg,0,5.60 mcg,1.852 mg,22.2 mg,148.00 IU,0.70 mg,0.70 mg,2.1 mcg,370.00 mg,0.148 mg,16.70 mg,59.00 mg,0.369 mg,222.00 mg,272.00 mg,6.5 mcg,13.90 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.70 g,5.7 g,37.20 g,0,0,0,0,0,0,5.20 g,1.000 g,1.700 g,2.100 g,0.00 mg,0.0 g,3.60 g,6.00 mg,53.00 mg,1.80 g
3543,"Cereals ready-to-eat, plain, toasted, wheat germ",100 g,382,11g,1.8g,0,4.00 mg,178.6 mg,352.00 mcg,0.00 mcg,5.590 mg,1.387 mg,0.820 mg,1.670 mg,103.00 IU,5.00 mcg,0.00 mcg,62.00 mcg,0.00 mcg,790.00 mcg,0,0.00 mcg,0.978 mg,6.0 mg,0.00 IU,15.99 mg,15.99 mg,4.0 mcg,45.00 mg,0.620 mg,9.09 mg,320.00 mg,19.956 mg,1146.00 mg,947.00 mg,65.0 mcg,16.67 mg,29.10 g,1.858 g,2.348 g,2.604 g,0.576 g,5.026 g,1.791 g,0.810 g,0,1.066 g,1.976 g,1.847 g,0.574 g,1.168 g,1.549 g,1.386 g,1.218 g,0.398 g,0.885 g,1.507 g,49.60 g,15.1 g,7.80 g,0,0,0,0,0,7.80 g,10.70 g,1.830 g,1.500 g,6.620 g,0.00 mg,0.0 g,5.00 g,0.00 mg,0.00 mg,5.60 g
3544,"Soup, ready-to-serve, chunky, canned, minestrone",100 g,53,1.2g,0.6g,2mg,288.00 mg,6.9 mg,22.00 mcg,9.00 mcg,0.491 mg,0.300 mg,0.049 mg,0.023 mg,1783.00 IU,89.00 mcg,370.00 mcg,885.00 mcg,0.00 mcg,45.00 mcg,0,0.00 mcg,0.100 mg,2.0 mg,0.00 IU,0.67 mg,0.67 mg,3.2 mcg,25.00 mg,0.100 mg,0.74 mg,6.00 mg,0.300 mg,46.00 mg,255.00 mg,2.2 mcg,0.60 mg,2.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.64 g,2.4 g,2.17 g,0,0,0,0,0,0,1.17 g,0.620 g,0.380 g,0.110 g,2.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,86.72 g
3545,"Fish, with skin (Alaska Native), cooked, halibut",100 g,113,2.7g,0.5g,75mg,86.00 mg,0,22.00 mcg,0,6.247 mg,0.486 mg,0.176 mg,0.083 mg,160.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.55 mcg,0.266 mg,0,0,1.05 mg,1.05 mg,0.0 mcg,33.00 mg,0.041 mg,0.36 mg,29.00 mg,0.011 mg,275.00 mg,501.00 mg,60.6 mcg,0.75 mg,22.13 g,1.280 g,1.304 g,3.014 g,0.383 g,3.421 g,1.005 g,0.538 g,0.107 g,1.017 g,1.723 g,1.962 g,0.861 g,0.885 g,0.790 g,0.981 g,1.029 g,0.335 g,0.754 g,1.113 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.73 g,0.498 g,0.842 g,0.731 g,75.00 mg,0.0 g,1.39 g,0.00 mg,0,72.82 g
3546,"Steelhead trout, flesh (Shoshone Bannock), dried",100 g,382,8.1g,0.8g,227mg,2850.00 mg,0,0,0,0,0,0,0,213.00 IU,64.00 mcg,0,0.00 mcg,0.00 mcg,0.00 mcg,0,22.40 mcg,0,0.0 mg,628.00 IU,2.41 mg,2.41 mg,0.0 mcg,85.00 mg,0.217 mg,2.96 mg,84.00 mg,0.079 mg,976.00 mg,1720.00 mg,105.0 mcg,1.79 mg,77.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,8.06 g,0.829 g,1.228 g,1.739 g,227.00 mg,0.0 g,10.58 g,0.00 mg,0.00 mg,6.49 g
3547,"Fish, raw (Alaska Native), sockeye (red), salmon",100 g,153,7.3g,1g,64mg,60.00 mg,0,11.00 mcg,0.00 mcg,8.040 mg,1.140 mg,0.297 mg,0.253 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.82 mcg,0.282 mg,0.0 mg,0,1.25 mg,1.25 mg,0.3 mcg,7.00 mg,0.052 mg,0.53 mg,27.00 mg,0.014 mg,240.00 mg,360.00 mg,29.9 mcg,0.52 mg,21.94 g,1.350 g,1.120 g,2.790 g,0.310 g,3.030 g,0.940 g,0.500 g,0,0.970 g,1.520 g,1.760 g,0.780 g,0.820 g,0.650 g,0.840 g,0.990 g,0.310 g,0.660 g,1.120 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,7.28 g,1.007 g,2.200 g,1.370 g,64.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,69.64 g
3548,"USDA Commodity, cooked, frozen, turkey taco meat",100 g,148,7.6g,1.8g,71mg,632.00 mg,53.2 mg,25.00 mcg,0.00 mcg,2.982 mg,0.595 mg,0.334 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.17 mcg,0.300 mg,0.0 mg,0,0.25 mg,0.25 mg,0.0 mcg,69.00 mg,0.030 mg,1.80 mg,27.00 mg,0.165 mg,180.00 mg,297.00 mg,17.9 mcg,2.52 mg,16.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.03 g,0.0 g,0.00 g,0,0,0,0,0,0,7.58 g,1.765 g,2.590 g,2.110 g,71.00 mg,0.0 g,2.58 g,0.00 mg,0.00 mg,70.00 g
3549,"Pasta, as purchased, spinach, fresh-refrigerated",100 g,289,2.1g,0.5g,73mg,27.00 mg,0,177.00 mcg,121.00 mcg,3.460 mg,0.688 mg,0.398 mg,0.609 mg,241.00 IU,25.00 mcg,0,0,0,0,0,0.31 mcg,0.315 mg,0.0 mg,0,0,0,0,43.00 mg,0.197 mg,3.30 mg,63.00 mg,0.781 mg,148.00 mg,272.00 mg,0,1.40 mg,11.26 g,0.399 g,0.480 g,0.601 g,0.297 g,3.449 g,0.369 g,0.237 g,0,0.488 g,0.813 g,0.336 g,0.208 g,0.560 g,1.056 g,0.577 g,0.352 g,0.150 g,0.332 g,0.544 g,55.72 g,0,0,0,0,0,0,0,0,2.10 g,0.483 g,0.659 g,0.467 g,73.00 mg,0,0.82 g,0,0,30.10 g
3550,"Sauce, ready-to-serve, spaghetti/marinara, pasta",100 g,50,1.6g,0.2g,2mg,437.00 mg,13.7 mg,13.00 mcg,0.00 mcg,3.917 mg,0.076 mg,0.061 mg,0.024 mg,617.00 IU,31.00 mcg,0.00 mcg,370.00 mcg,0.00 mcg,176.00 mcg,0,0.00 mcg,0.173 mg,2.0 mg,0.00 IU,2.40 mg,2.40 mg,13.9 mcg,26.00 mg,0.082 mg,0.73 mg,18.00 mg,0.127 mg,34.00 mg,320.00 mg,1.4 mcg,0.20 mg,1.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.43 g,1.8 g,4.91 g,2.26 g,0.00 g,2.23 g,0.00 g,0.00 g,0.41 g,1.61 g,0.218 g,0.298 g,0.673 g,2.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,87.87 g
3551,"SWANSON BROTH, Certified Organic Vegetable Broth",100 g,5,0g,,0,234.00 mg,0,0,0,0,0,0,0,213.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.28 g,0.0 g,0.85 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.52 g,0,0,98.20 g
3552,"PIZZA HUT 14"" Pepperoni Pizza, Hand-Tossed Crust",100 g,291,13g,5.4g,26mg,759.00 mg,0,112.00 mcg,68.00 mcg,4.820 mg,0.400 mg,0.240 mg,0.550 mg,0,0,0,0,0,0,0,0.51 mcg,0.090 mg,1.0 mg,0.00 IU,0.65 mg,0.65 mg,8.5 mcg,166.00 mg,0.106 mg,2.71 mg,24.00 mg,0.418 mg,206.00 mg,207.00 mg,19.0 mcg,1.49 mg,12.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.11 g,2.6 g,2.82 g,0.83 g,0.09 g,0.53 g,0.27 g,1.10 g,0.00 g,12.63 g,5.404 g,4.338 g,2.022 g,26.00 mg,0,2.87 g,0,0,40.15 g
3553,"Alcoholic beverage, Semillon, white, table, wine",100 g,82,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.12 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.1 g,0.21 g,0,0,86.54 g
3554,"KELLOGG'S, Honey Oat, Waffles, NUTRI-GRAIN, EGGO",100 g,268,8.6g,2g,0,544.00 mg,0,54.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,0.00 IU,0.00 mg,0.00 mg,0,184.00 mg,0,6.40 mg,26.00 mg,0,286.00 mg,139.00 mg,0,0.60 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.10 g,3.8 g,10.50 g,0,0,0,0,0,0,8.60 g,2.000 g,2.200 g,3.700 g,0.00 mg,0,0,0,0,37.50 g
3555,"KELLOGG'S, Blueberry, Waffles, NUTRI-GRAIN, EGGO",100 g,257,7.8g,1.8g,0,527.00 mg,0,59.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,0.00 IU,0.00 mg,0.00 mg,0,143.00 mg,0,6.40 mg,50.00 mg,0,319.00 mg,151.00 mg,0,0.90 mg,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.60 g,3.9 g,10.00 g,0,0,0,0,0,0,7.80 g,1.800 g,1.900 g,3.300 g,0.00 mg,0,0,0,0,39.25 g
3556,"Cereals, dry, Whole Wheat Natural Cereal, QUAKER",100 g,333,2g,0.4g,0,8.00 mg,0,49.00 mcg,0.00 mcg,5.100 mg,0,0.140 mg,0.480 mg,11.00 IU,0,0,0,0,0,0,0.00 mcg,0.440 mg,0.0 mg,0,0.94 mg,0.94 mg,0,44.00 mg,0,3.30 mg,147.00 mg,0,406.00 mg,502.00 mg,0,4.10 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.80 g,9.9 g,2.00 g,0,0,0,0,0,0,2.00 g,0.419 g,0.309 g,1.176 g,0.00 mg,0,1.60 g,0,0,9.80 g
3557,"OLIVE GARDEN, cheese ravioli with marinara sauce",100 g,159,5.6g,2.5g,23mg,269.00 mg,0,44.00 mcg,0,1.753 mg,0.460 mg,0.237 mg,0.150 mg,330.00 IU,48.00 mcg,0.00 mcg,123.00 mcg,0.00 mcg,111.00 mcg,0,0.32 mcg,0.090 mg,0,0,0.45 mg,0.45 mg,0,121.00 mg,0.076 mg,0.96 mg,23.00 mg,0.180 mg,129.00 mg,184.00 mg,18.8 mcg,0.75 mg,7.44 g,0.259 g,0.310 g,0.538 g,0.124 g,1.976 g,0.197 g,0.165 g,0.000 g,0.321 g,0.673 g,0.507 g,0.176 g,0.362 g,1.014 g,0.403 g,0.279 g,0.165 g,0.259 g,0.383 g,19.64 g,1.1 g,4.85 g,0.74 g,0.00 g,0.86 g,2.77 g,0.47 g,0.00 g,5.61 g,2.531 g,1.428 g,0.547 g,23.00 mg,0,1.36 g,0,0,65.96 g
3558,"Alcoholic Beverage, Sangiovese, red, table, wine",100 g,86,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.62 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.9 g,0.26 g,0,0,86.17 g
3559,McDONALD'S Bacon Ranch Salad with Crispy Chicken,100 g,122,6.3g,1.6g,22mg,273.00 mg,0,0,0,3.025 mg,0.561 mg,0.071 mg,0.060 mg,2485.00 IU,0,0,0,0,0,0,0,0,9.7 mg,0,0,0,0,46.00 mg,0,0.61 mg,0,0,0,0,0,0,8.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.08 g,1.0 g,1.53 g,0,0,0,0,0,0,6.30 g,1.622 g,2.467 g,1.619 g,22.00 mg,0,1.41 g,0,0,77.38 g
3560,"Coffeecake, dry mix, cinnamon with crumb topping",100 g,436,12g,3g,0,596.00 mg,4.7 mg,86.00 mcg,71.00 mcg,2.505 mg,0.133 mg,0.130 mg,0.291 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,11.00 mcg,0,0.00 mcg,0.044 mg,0.2 mg,0.00 IU,0.12 mg,0.12 mg,5.3 mcg,148.00 mg,0.220 mg,1.90 mg,19.00 mg,0.411 mg,256.00 mg,87.00 mg,16.1 mcg,0.34 mg,4.80 g,0.147 g,0.167 g,0.194 g,0.108 g,1.683 g,0.164 g,0.102 g,0,0.178 g,0.332 g,0.093 g,0.084 g,0.237 g,0.565 g,0.233 g,0.128 g,0.056 g,0.131 g,0.201 g,77.70 g,1.8 g,42.52 g,0,0,0,0,0,0,12.00 g,2.957 g,5.172 g,3.204 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.30 g
3561,"Coffeecake, creme-filled with chocolate frosting",100 g,331,11g,2.8g,69mg,323.00 mg,0,41.00 mcg,24.00 mcg,0.840 mg,0.392 mg,0.074 mg,0.080 mg,123.00 IU,37.00 mcg,0,0,0,0,0,0.20 mcg,0.041 mg,0.1 mg,0,0,0,0,38.00 mg,0.070 mg,0.51 mg,15.00 mg,0.190 mg,75.00 mg,78.00 mg,14.4 mcg,0.44 mg,5.00 g,0.182 g,0.207 g,0.279 g,0.102 g,1.498 g,0.178 g,0.112 g,0,0.203 g,0.362 g,0.168 g,0.092 g,0.242 g,0.500 g,0.256 g,0.161 g,0.058 g,0.154 g,0.229 g,53.80 g,2.0 g,0,0,0,0,0,0,0,10.80 g,2.833 g,5.664 g,1.465 g,69.00 mg,0,1.10 g,0,0,29.10 g
3562,"Prickly pears, broiled (Northern Plains Indians)",100 g,91,0.3g,,0,0,0,0,0,1.000 mg,0,0.044 mg,0.018 mg,0,0,0,0,0,0,0,0,0.146 mg,6.2 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.57 g,0,0,0,0,0,0,0,0,0.31 g,0,0,0,0,0,1.90 g,0,0,75.83 g
3563,"Veal, roasted, cooked, separable lean only, loin",100 g,175,6.9g,2.6g,106mg,96.00 mg,105.3 mg,16.00 mcg,0.00 mcg,9.460 mg,1.270 mg,0.300 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.370 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,5.5 mcg,21.00 mg,0.117 mg,0.85 mg,26.00 mg,0.030 mg,222.00 mg,340.00 mg,11.6 mcg,3.24 mg,26.32 g,1.565 g,1.548 g,2.271 g,0.297 g,4.163 g,1.353 g,0.955 g,0,1.296 g,2.095 g,2.169 g,0.614 g,1.062 g,1.099 g,0.987 g,1.150 g,0.266 g,0.839 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.94 g,2.580 g,2.490 g,0.570 g,106.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,64.59 g
3564,"Veal, braised, cooked, separable lean only, loin",100 g,226,9.2g,2.6g,125mg,84.00 mg,125.4 mg,15.00 mcg,0.00 mcg,10.050 mg,0.850 mg,0.340 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.32 mcg,0.280 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,7.0 mcg,32.00 mg,0.099 mg,1.10 mg,27.00 mg,0.038 mg,237.00 mg,297.00 mg,14.4 mcg,4.09 mg,33.57 g,1.996 g,1.974 g,2.896 g,0.379 g,5.309 g,1.725 g,1.218 g,0,1.653 g,2.672 g,2.766 g,0.783 g,1.355 g,1.401 g,1.258 g,1.466 g,0.340 g,1.070 g,1.855 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.15 g,2.550 g,3.270 g,0.820 g,125.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,56.96 g
3565,"Rutabagas, without salt, drained, boiled, cooked",100 g,30,0.2g,,0,5.00 mg,15.2 mg,15.00 mcg,0.00 mcg,0.715 mg,0.155 mg,0.041 mg,0.082 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.102 mg,18.8 mg,0.00 IU,0.24 mg,0.24 mg,0.2 mcg,18.00 mg,0.029 mg,0.18 mg,10.00 mg,0.097 mg,41.00 mg,216.00 mg,0.7 mcg,0.12 mg,0.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.84 g,1.8 g,3.95 g,1.54 g,0.00 g,2.06 g,0.00 g,0.00 g,0.35 g,0.18 g,0.029 g,0.027 g,0.095 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,91.54 g
3566,"Lambsquarters, steamed (Northern Plains Indians)",100 g,48,0.2g,,0,4.00 mg,0,0,0,0.623 mg,0,0.270 mg,0.047 mg,3882.00 IU,194.00 mcg,0.00 mcg,2329.00 mcg,0.00 mcg,6162.00 mcg,0,0,0.232 mg,4.9 mg,0,0,0,0,349.00 mg,0.100 mg,1.15 mg,164.00 mg,1.560 mg,56.00 mg,1070.00 mg,0,0.61 mg,4.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.47 g,5.2 g,0,0,0,0,0,0,0,0.16 g,0,0,0,0,0,3.30 g,0,0,85.02 g
3567,"Mollusks, moist heat, cooked, unspecified, whelk",100 g,275,0.8g,0.1g,130mg,412.00 mg,0,11.00 mcg,0.00 mcg,1.995 mg,0.400 mg,0.214 mg,0.049 mg,162.00 IU,49.00 mcg,0,0,0,0,0,18.14 mcg,0.650 mg,6.8 mg,0,0,0,0,113.00 mg,2.060 mg,10.06 mg,172.00 mg,0.890 mg,282.00 mg,694.00 mg,89.6 mcg,3.26 mg,47.68 g,3.113 g,4.936 g,5.127 g,0.374 g,7.339 g,2.991 g,0.977 g,0,1.655 g,3.807 g,2.930 g,1.205 g,1.648 g,2.365 g,2.220 g,2.136 g,0.618 g,1.518 g,2.075 g,15.52 g,0.0 g,0,0,0,0,0,0,0,0.80 g,0.062 g,0.056 g,0.046 g,130.00 mg,0,4.00 g,0,0,32.00 g
3568,"Veal, raw, separable lean and fat, arm, shoulder",100 g,132,5.4g,2.3g,82mg,83.00 mg,83.0 mg,15.00 mcg,0.00 mcg,7.630 mg,1.260 mg,0.270 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.37 mcg,0.440 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,4.6 mcg,21.00 mg,0.120 mg,1.00 mg,25.00 mg,0.028 mg,208.00 mg,327.00 mg,8.4 mcg,3.20 mg,19.34 g,1.150 g,1.137 g,1.669 g,0.218 g,3.059 g,0.994 g,0.702 g,0,0.952 g,1.539 g,1.594 g,0.451 g,0.781 g,0.807 g,0.725 g,0.845 g,0.196 g,0.617 g,1.069 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.44 g,2.260 g,2.080 g,0.380 g,82.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,74.05 g
3569,"Fruit juice smoothie, strawberry banana, ODWALLA",100 g,48,0.3g,0.1g,0,2.00 mg,3.8 mg,30.00 mcg,0.00 mcg,0.285 mg,0.210 mg,0.050 mg,0.050 mg,222.00 IU,11.00 mcg,7.00 mcg,45.00 mcg,169.00 mcg,48.00 mcg,0,0.00 mcg,0.065 mg,38.4 mg,0.00 IU,8.93 mg,8.93 mg,0.9 mcg,10.00 mg,0.040 mg,0.20 mg,14.00 mg,0.180 mg,18.00 mg,201.00 mg,0.2 mcg,0.08 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.05 g,0.6 g,9.90 g,3.84 g,0.00 g,2.57 g,0.00 g,0.00 g,3.48 g,0.32 g,0.120 g,0.026 g,0.049 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,87.74 g
3570,"Turkey, roasted, cooked, light meat, all classes",100 g,147,2.1g,0.6g,80mg,99.00 mg,83.4 mg,10.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.205 mg,0.035 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.807 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,9.00 mg,0.063 mg,0.71 mg,32.00 mg,0.011 mg,230.00 mg,249.00 mg,30.2 mcg,1.72 mg,30.13 g,1.629 g,1.706 g,2.409 g,0.284 g,4.086 g,1.286 g,0.817 g,0,0.864 g,2.088 g,2.486 g,0.788 g,0.972 g,1.628 g,1.194 g,1.094 g,0.321 g,0.895 g,0.963 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,80.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,67.88 g
3571,"DOMINO'S 14"" Pepperoni Pizza, Crunchy Thin Crust",100 g,328,19g,7.6g,38mg,783.00 mg,0,0,0,2.070 mg,0,0.110 mg,0.110 mg,0,0,0,0,0,0,0,0.81 mcg,0.080 mg,1.2 mg,0,0,0,0,236.00 mg,0.104 mg,1.13 mg,25.00 mg,0.279 mg,263.00 mg,224.00 mg,26.0 mcg,1.65 mg,13.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.35 g,2.6 g,3.65 g,0.97 g,0.08 g,0.83 g,0.57 g,0.57 g,0.63 g,19.05 g,7.557 g,5.941 g,4.102 g,38.00 mg,0,3.19 g,0,0,38.53 g
3572,"SUNSHINE, Soup & Oyster Crackers (large), KRISPY",100 g,416,9.3g,1.6g,0,1536.00 mg,0,161.00 mcg,0,6.000 mg,0,0.450 mg,0.710 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.90 mg,19.00 mg,0,81.00 mg,147.00 mg,0,0,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.10 g,2.6 g,2.40 g,0,0,0,0,0,0,9.30 g,1.600 g,2.100 g,5.200 g,0.00 mg,0,0,0,0,2.50 g
3573,"Lamb, raw, seam fat, fresh, imported, Australian",100 g,459,44g,21g,90mg,55.00 mg,0,0,0,3.940 mg,0.430 mg,0.200 mg,0.075 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.290 mg,0.0 mg,0.00 IU,0,0,0,6.00 mg,0.031 mg,0.98 mg,3.00 mg,0.002 mg,71.00 mg,126.00 mg,5.7 mcg,1.10 mg,15.65 g,0.890 g,0.933 g,1.284 g,0.160 g,2.089 g,0.826 g,0.409 g,0,0.652 g,1.117 g,1.193 g,0.378 g,0.582 g,0.663 g,0.556 g,0.639 g,0.163 g,0.489 g,0.701 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,44.01 g,21.397 g,16.988 g,2.621 g,90.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,40.32 g
3574,"KELLOGG'S, Original, French Toaster Sticks, EGGO",100 g,239,7g,1.7g,26mg,598.00 mg,0,70.00 mcg,0,4.400 mg,0,0.380 mg,0.330 mg,1111.00 IU,334.00 mcg,0,0,0,0,0,1.30 mcg,0.440 mg,0,2.00 IU,0.00 mg,0.00 mg,0,111.00 mg,0,5.00 mg,13.00 mg,0,326.00 mg,70.00 mg,0,0.40 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.40 g,0.9 g,10.90 g,0,0,0,0,0,0,7.00 g,1.700 g,1.800 g,2.900 g,26.00 mg,0,0,0,0,44.99 g
3575,"Pears, with added sugar, stewed, sulfured, dried",100 g,140,0.3g,,0,3.00 mg,0,0.00 mcg,0.00 mcg,0.333 mg,0.070 mg,0.019 mg,0.004 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.033 mg,3.8 mg,0.00 IU,0,0,0,15.00 mg,0.171 mg,0.97 mg,15.00 mg,0.151 mg,27.00 mg,245.00 mg,2.4 mcg,0.18 mg,0.86 g,0.029 g,0.015 g,0.169 g,0.008 g,0.062 g,0.025 g,0.009 g,0,0.025 g,0.043 g,0.030 g,0.010 g,0.023 g,0.023 g,0.031 g,0.022 g,0,0.007 g,0.030 g,37.14 g,5.8 g,0,0,0,0,0,0,0,0.29 g,0.016 g,0.061 g,0.068 g,0.00 mg,0.0 g,0.51 g,0,0,61.20 g
3576,"Pear nectar, without added ascorbic acid, canned",100 g,60,0g,,0,4.00 mg,2.0 mg,1.00 mcg,0.00 mcg,0.128 mg,0.022 mg,0.013 mg,0.002 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.014 mg,1.1 mg,0.00 IU,0.05 mg,0.05 mg,1.8 mcg,5.00 mg,0.067 mg,0.26 mg,3.00 mg,0.030 mg,3.00 mg,13.00 mg,0.0 mcg,0.07 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.76 g,0.6 g,15.16 g,0,0,0,0,0,0,0.01 g,0.001 g,0.003 g,0.003 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,84.01 g
3577,"KASHI, Frozen Entree, Sesame Chicken, STEAM MEAL",100 g,110,3.5g,0.8g,11mg,233.00 mg,0,30.00 mcg,0,0.600 mg,0,0.040 mg,0.090 mg,0,0,0,0,0,0,0,0.00 mcg,0.100 mg,0,0.00 IU,0.00 mg,0.00 mg,0,26.00 mg,0,1.00 mg,20.00 mg,0,56.00 mg,204.00 mg,0,0.40 mg,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.70 g,2.9 g,3.00 g,0,0,0,0,0,0,3.50 g,0.800 g,0.900 g,0.900 g,11.00 mg,0,0,0,0,73.20 g
3578,"KELLOGG'S, Cinnamon, French Toaster Sticks, EGGO",100 g,250,6.9g,1.9g,24mg,550.00 mg,0,64.00 mcg,0,4.400 mg,0,0.380 mg,0.330 mg,1111.00 IU,334.00 mcg,0,0,0,0,0,1.30 mcg,0.440 mg,0,2.00 IU,0.00 mg,0.00 mg,0,111.00 mg,0,5.00 mg,12.00 mg,0,300.00 mg,66.00 mg,0,0.40 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.60 g,1.0 g,16.20 g,0,0,0,0,0,0,6.90 g,1.900 g,1.800 g,2.700 g,24.00 mg,0,0,0,0,42.44 g
3579,"Pork sausage rice links, cooked, brown and serve",100 g,407,38g,13g,66mg,689.00 mg,55.9 mg,6.00 mcg,0.00 mcg,3.350 mg,0,0.120 mg,0.480 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.200 mg,0.0 mg,36.00 IU,0.22 mg,0.22 mg,3.4 mcg,15.00 mg,0.066 mg,1.12 mg,14.00 mg,0.079 mg,116.00 mg,212.00 mg,16.6 mcg,1.45 mg,13.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.36 g,0.0 g,0.00 g,0,0,0,0,0,0,37.63 g,12.825 g,18.100 g,4.073 g,66.00 mg,0.0 g,2.22 g,0.00 mg,0.00 mg,44.10 g
3580,"Kale, with salt, drained, boiled, cooked, frozen",100 g,30,0.5g,0.1g,0,251.00 mg,0.5 mg,14.00 mcg,0.00 mcg,0.672 mg,0.053 mg,0.114 mg,0.043 mg,14704.00 IU,735.00 mcg,0.00 mcg,8823.00 mcg,0.00 mcg,19697.00 mcg,0,0.00 mcg,0.086 mg,25.2 mg,0.00 IU,0.92 mg,0.92 mg,882.0 mcg,138.00 mg,0.047 mg,0.94 mg,18.00 mg,0.450 mg,28.00 mg,321.00 mg,0.9 mcg,0.18 mg,2.84 g,0.143 g,0.158 g,0.254 g,0.038 g,0.323 g,0.137 g,0.060 g,0,0.170 g,0.199 g,0.170 g,0.027 g,0.146 g,0.169 g,0.120 g,0.127 g,0.035 g,0.101 g,0.156 g,5.23 g,2.0 g,1.34 g,0,0,0,0,0,0,0.49 g,0.063 g,0.036 g,0.235 g,0.00 mg,0,0.94 g,0.00 mg,0.00 mg,90.50 g
3581,"Kale, with salt, drained, boiled, cooked, scotch",100 g,28,0.4g,0.1g,0,281.00 mg,0,13.00 mcg,0.00 mcg,0.792 mg,0.048 mg,0.039 mg,0.040 mg,1994.00 IU,100.00 mcg,0,0,0,0,0,0.00 mcg,0.139 mg,52.8 mg,0.00 IU,0,0,0,132.00 mg,0.156 mg,1.93 mg,57.00 mg,0.417 mg,38.00 mg,274.00 mg,0.9 mcg,0.24 mg,1.90 g,0.095 g,0.105 g,0.169 g,0.025 g,0.215 g,0.091 g,0.040 g,0,0.113 g,0.132 g,0.113 g,0.018 g,0.097 g,0.112 g,0.080 g,0.085 g,0.023 g,0.067 g,0.104 g,5.62 g,0,0,0,0,0,0,0,0,0.41 g,0.053 g,0.030 g,0.196 g,0.00 mg,0,0.87 g,0,0,91.20 g
3582,"Snacks, without peanuts, caramel-coated, popcorn",100 g,431,13g,3.6g,0,206.00 mg,23.5 mg,5.00 mcg,0.00 mcg,2.200 mg,0.082 mg,0.070 mg,0.065 mg,8.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.028 mg,0.0 mg,0.00 IU,1.20 mg,1.20 mg,12.5 mcg,43.00 mg,0.119 mg,1.74 mg,35.00 mg,0.220 mg,83.00 mg,109.00 mg,3.6 mcg,0.58 mg,3.80 g,0.208 g,0.235 g,0.389 g,0.039 g,0.658 g,0.224 g,0.109 g,0,0.157 g,0.284 g,0.281 g,0.073 g,0.154 g,0.171 g,0.156 g,0.151 g,0.045 g,0.109 g,0.177 g,79.10 g,5.2 g,53.19 g,0,0,0,0,0,0,12.80 g,3.610 g,2.880 g,4.480 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,2.80 g
3583,"Orange juice, includes from concentrate, chilled",100 g,49,0.1g,,0,2.00 mg,6.2 mg,19.00 mcg,0.00 mcg,0.280 mg,0.195 mg,0.039 mg,0.046 mg,42.00 IU,2.00 mcg,8.00 mcg,8.00 mcg,27.00 mcg,27.00 mcg,0,0.00 mcg,0.076 mg,33.6 mg,0.00 IU,0.20 mg,0.20 mg,0.0 mcg,11.00 mg,0.042 mg,0.13 mg,11.00 mg,0.023 mg,17.00 mg,178.00 mg,0.1 mcg,0.07 mg,0.68 g,0.018 g,0.080 g,0.106 g,0.002 g,0.041 g,0.012 g,0.003 g,0,0.004 g,0.015 g,0.020 g,0.002 g,0.011 g,0.079 g,0.022 g,0.009 g,0.002 g,0.004 g,0.013 g,11.54 g,0.3 g,8.31 g,2.23 g,0.00 g,2.08 g,0.00 g,0.00 g,4.01 g,0.12 g,0.014 g,0.022 g,0.030 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,87.22 g
3584,"McDONALD'S, Premium Crispy Chicken Club Sandwich",100 g,250,12g,3.3g,38mg,472.00 mg,0,0,0,4.748 mg,0.911 mg,0.169 mg,0.176 mg,347.00 IU,0,0,0,0,0,0,0,0,3.8 mg,0,0,0,0,92.00 mg,0,1.32 mg,0,0,0,0,0,0,15.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.61 g,1.2 g,4.99 g,0,0,0,0,0,0,11.76 g,3.333 g,4.223 g,3.557 g,38.00 mg,0,2.23 g,0,0,48.02 g
3585,"Seeds, dried (decorticated), sesame seed kernels",100 g,631,61g,9.1g,0,47.00 mg,25.6 mg,115.00 mcg,0.00 mcg,5.800 mg,0.290 mg,0.090 mg,0.699 mg,66.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.400 mg,0.0 mg,0.00 IU,1.68 mg,1.68 mg,0.0 mcg,60.00 mg,1.400 mg,6.36 mg,345.00 mg,1.440 mg,667.00 mg,370.00 mg,34.4 mcg,6.73 mg,20.45 g,0.990 g,3.250 g,2.070 g,0.440 g,4.600 g,1.090 g,0.550 g,0.000 g,0.750 g,1.500 g,0.650 g,0.880 g,0.940 g,1.040 g,1.200 g,0.730 g,0.330 g,0.790 g,0.980 g,11.73 g,11.6 g,0.48 g,0.07 g,0.00 g,0.10 g,0.00 g,0.00 g,0.31 g,61.21 g,9.055 g,23.924 g,25.491 g,0.00 mg,0.0 g,2.86 g,0.00 mg,0.00 mg,3.75 g
3586,"Salad dressing, reduced calorie, french dressing",100 g,227,13g,1.9g,0,804.00 mg,4.6 mg,2.00 mcg,0.00 mcg,0.000 mg,0.026 mg,0.000 mg,0.000 mg,204.00 IU,10.00 mcg,4.00 mcg,120.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,2.86 mg,2.86 mg,4.8 mcg,11.00 mg,0.010 mg,0.40 mg,9.00 mg,0.071 mg,14.00 mg,79.00 mg,1.6 mcg,0.18 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.00 g,0.0 g,25.92 g,0,0,0,0,0,0,13.00 g,1.872 g,3.029 g,7.527 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,59.00 g
3587,"Rice and vermicelli mix, unprepared, beef flavor",100 g,359,1.3g,0.3g,0,1337.00 mg,6.0 mg,189.00 mcg,147.00 mcg,5.287 mg,0.530 mg,0.113 mg,0.687 mg,1403.00 IU,70.00 mcg,292.00 mcg,696.00 mcg,0.00 mcg,22.00 mcg,0,0.05 mcg,0.160 mg,1.9 mg,0.00 IU,0.18 mg,0.18 mg,2.4 mcg,32.00 mg,0.186 mg,2.82 mg,34.00 mg,0.952 mg,125.00 mg,169.00 mg,26.4 mcg,1.34 mg,10.84 g,0.357 g,0.490 g,0.553 g,0.225 g,2.702 g,0.323 g,0.194 g,0,0.370 g,0.661 g,0.247 g,0.165 g,0.450 g,0.787 g,0.442 g,0.273 g,0.113 g,0.264 g,0.444 g,76.02 g,1.6 g,4.27 g,0,0,0,0,0,0,1.27 g,0.310 g,0.283 g,0.382 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,8.27 g
3588,"Fish, drained solids, canned in oil, light, tuna",100 g,198,8.2g,1.5g,18mg,416.00 mg,29.3 mg,5.00 mcg,0.00 mcg,12.400 mg,0.370 mg,0.120 mg,0.038 mg,77.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.110 mg,0.0 mg,269.00 IU,0.87 mg,0.87 mg,44.0 mcg,13.00 mg,0.071 mg,1.39 mg,31.00 mg,0.015 mg,311.00 mg,207.00 mg,76.0 mcg,0.90 mg,29.13 g,1.762 g,1.743 g,2.983 g,0.312 g,4.349 g,1.398 g,0.858 g,0,1.342 g,2.368 g,2.675 g,0.862 g,1.137 g,1.030 g,1.189 g,1.277 g,0.326 g,0.983 g,1.501 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.21 g,1.534 g,2.949 g,2.885 g,18.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,59.83 g
3589,"PIZZA HUT 14"" Cheese Pizza, THIN 'N CRISPY Crust",100 g,306,13g,6.1g,30mg,857.00 mg,0,96.00 mcg,56.00 mcg,4.180 mg,0.241 mg,0.240 mg,0.350 mg,0,0,0,0,0,0,0,0.51 mcg,0.060 mg,4.2 mg,0,0.68 mg,0.68 mg,7.7 mcg,284.00 mg,0.103 mg,2.52 mg,24.00 mg,0.381 mg,298.00 mg,197.00 mg,20.3 mcg,1.64 mg,13.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.22 g,2.4 g,3.13 g,0.93 g,0.20 g,0.60 g,0.50 g,0.90 g,0.00 g,12.80 g,6.103 g,3.265 g,2.327 g,30.00 mg,0,3.34 g,0,0,36.27 g
3590,"Soup, canned, HEALTHY CHOICE Chicken Noodle Soup",100 g,41,0.6g,0.4g,5mg,195.00 mg,0,0,0,0,0,0,0,568.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,3.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,0.8 g,0.57 g,0,0,0,0,0,0,0.63 g,0.400 g,0.000 g,0.180 g,5.00 mg,0,0.75 g,0,0,89.73 g
3591,"Cereals, dry, quick, white, hominy grits, QUAKER",100 g,348,1.2g,0.2g,0,1.00 mg,0,205.00 mcg,0,5.320 mg,0,0.360 mg,0.610 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.150 mg,0.0 mg,0,0.12 mg,0.12 mg,0,2.00 mg,0,4.42 mg,27.00 mg,0,73.00 mg,137.00 mg,0,0.41 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.60 g,4.8 g,0.30 g,0,0,0,0,0,0,1.20 g,0.160 g,0.290 g,0.510 g,0.00 mg,0,0.41 g,0,0,10.00 g
3592,"Babyfood, prepared with whole milk, rice, cereal",100 g,85,3.4g,1.8g,10mg,42.00 mg,14.6 mg,6.00 mcg,0.00 mcg,2.449 mg,0.345 mg,0.324 mg,0.243 mg,150.00 IU,42.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.069 mg,0.2 mg,47.00 IU,0.44 mg,0.44 mg,0.2 mcg,168.00 mg,0.048 mg,3.63 mg,25.00 mg,0.004 mg,122.00 mg,151.00 mg,4.3 mcg,0.49 mg,3.45 g,0.125 g,0.117 g,0.267 g,0.028 g,0.684 g,0.095 g,0.082 g,0,0.171 g,0.282 g,0.150 g,0.082 g,0.160 g,0.333 g,0.122 g,0.153 g,0.075 g,0.162 g,0.208 g,10.31 g,0.0 g,4.87 g,0.00 g,0.00 g,0.00 g,4.67 g,0.00 g,0.00 g,3.38 g,1.793 g,0.846 g,0.333 g,10.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,81.96 g
3593,"Cabbage, with salt, drained, boiled, cooked, red",100 g,29,0.1g,,0,244.00 mg,0,24.00 mcg,0.00 mcg,0.382 mg,0.154 mg,0.060 mg,0.071 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.225 mg,10.8 mg,0.00 IU,0.12 mg,0.12 mg,47.6 mcg,42.00 mg,0.054 mg,0.66 mg,17.00 mg,0.223 mg,33.00 mg,262.00 mg,2.3 mcg,0.25 mg,1.51 g,0.050 g,0.088 g,0.144 g,0.013 g,0.346 g,0.036 g,0.026 g,0,0.036 g,0.049 g,0.051 g,0.014 g,0.038 g,0.056 g,0.062 g,0.041 g,0.013 g,0.023 g,0.050 g,6.94 g,2.6 g,3.32 g,1.20 g,0.00 g,1.42 g,0.00 g,0.00 g,0.71 g,0.09 g,0.011 g,0.007 g,0.043 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,90.84 g
3594,"Cereals ready-to-eat, SWEET CRUNCH/QUISP, QUAKER",100 g,406,6.1g,4.4g,0,740.00 mg,5.8 mg,1555.00 mcg,1536.00 mcg,20.382 mg,0,1.732 mg,1.529 mg,148.00 IU,21.00 mcg,28.00 mcg,43.00 mcg,0.00 mcg,727.00 mcg,0,0.00 mcg,2.037 mg,0.0 mg,0.00 IU,0.73 mg,0.73 mg,0.2 mcg,9.00 mg,0.069 mg,18.35 mg,55.00 mg,0.326 mg,168.00 mg,187.00 mg,6.5 mcg,15.29 mg,4.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.03 g,2.3 g,43.36 g,0,0,0,0,0,0,6.08 g,4.442 g,0.695 g,0.854 g,0.00 mg,0.0 g,2.39 g,0.00 mg,0.00 mg,2.00 g
3595,"Beverages, Strawberry Banana, V8 V-FUSION Juices",100 g,49,0g,,0,28.00 mg,0,3.00 mcg,0,0,0,0,0,813.00 IU,0,0,0,0,0,0,0,0.016 mg,24.4 mg,0,0.55 mg,0.55 mg,0,8.00 mg,0,0.15 mg,7.00 mg,0,0,102.00 mg,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.79 g,0.0 g,10.16 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,87.90 g
3596,"Turkey, raw, meat and skin, breast, retail parts",100 g,155,7.5g,1.8g,63mg,72.00 mg,50.1 mg,7.00 mcg,0.00 mcg,9.400 mg,0.972 mg,0.157 mg,0.048 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,1.28 mcg,0.724 mg,0.0 mg,12.00 IU,0.09 mg,0.09 mg,0.0 mcg,9.00 mg,0.054 mg,0.77 mg,24.00 mg,0.006 mg,176.00 mg,247.00 mg,20.4 mcg,1.15 mg,21.88 g,1.334 g,1.391 g,2.004 g,0.206 g,3.262 g,1.173 g,0.646 g,0.185 g,0.755 g,1.746 g,2.163 g,0.590 g,0.772 g,1.138 g,0.909 g,0.915 g,0.257 g,0.721 g,0.806 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.01 g,7.45 g,1.756 g,2.191 g,1.834 g,63.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,70.98 g
3597,"School Lunch, whole grain breaded, chicken patty",100 g,246,14g,2.6g,36mg,467.00 mg,35.9 mg,9.00 mcg,4.00 mcg,5.104 mg,0,0.162 mg,0.097 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.195 mg,0.7 mg,12.00 IU,1.36 mg,1.36 mg,4.9 mcg,34.00 mg,0.097 mg,3.77 mg,26.00 mg,0.284 mg,221.00 mg,278.00 mg,24.9 mcg,1.12 mg,17.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.50 g,2.3 g,0.55 g,0,0,0,0,0,0,13.93 g,2.642 g,4.396 g,6.593 g,36.00 mg,0.0 g,2.08 g,0.00 mg,0.00 mg,53.84 g
3598,"Sea lion, meat with fat (Alaska Native), Steller",100 g,242,15g,2.9g,66mg,80.00 mg,0,0,0,0,0,0,0,89.00 mcg,89.00 mcg,0,0,0,0,0,0,0,0.0 mg,0.00 IU,0,0,0,6.00 mg,0.116 mg,9.55 mg,19.00 mg,0.006 mg,214.00 mg,346.00 mg,119.0 mcg,4.26 mg,22.10 g,0,0,0.100 g,0.100 g,0.000 g,0.000 g,0.200 g,0,0,0.100 g,0,0.000 g,0,0.100 g,0.000 g,0,1.600 g,0,0,5.55 g,0,0,0,0,0,0,0,0,14.65 g,2.900 g,3.300 g,3.000 g,66.00 mg,0,0.90 g,0,0,56.80 g
3599,"Fish, dry heat, cooked, mixed species, sea bass",100 g,124,2.6g,0.7g,53mg,87.00 mg,0,6.00 mcg,0.00 mcg,1.900 mg,0.870 mg,0.150 mg,0.130 mg,213.00 IU,64.00 mcg,0,0,0,0,0,0.30 mcg,0.460 mg,0.0 mg,0,0,0,0,13.00 mg,0.024 mg,0.37 mg,53.00 mg,0.020 mg,248.00 mg,328.00 mg,46.8 mcg,0.52 mg,23.63 g,1.429 g,1.414 g,2.420 g,0.253 g,3.528 g,1.134 g,0.696 g,0,1.089 g,1.921 g,2.170 g,0.699 g,0.923 g,0.836 g,0.964 g,1.036 g,0.265 g,0.798 g,1.217 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.56 g,0.655 g,0.544 g,0.953 g,53.00 mg,0,1.40 g,0,0,72.14 g
3600,"English muffins, mixed-grain (includes granola)",100 g,235,1.8g,0.2g,0,298.00 mg,13.7 mg,80.00 mcg,45.00 mcg,3.583 mg,0.408 mg,0.313 mg,0.430 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.038 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,196.00 mg,0.243 mg,3.02 mg,41.00 mg,0.604 mg,81.00 mg,156.00 mg,25.5 mcg,1.39 mg,9.10 g,0.353 g,0.441 g,0.549 g,0.199 g,2.671 g,0.368 g,0.202 g,0,0.361 g,0.649 g,0.291 g,0.158 g,0.449 g,0.850 g,0.435 g,0.279 g,0.118 g,0.280 g,0.422 g,46.30 g,2.8 g,0.81 g,0,0,0,0,0,0,1.80 g,0.230 g,0.827 g,0.559 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,40.20 g
3601,"Chicken, roasted, meat only, broilers or fryers",100 g,190,7.4g,2g,89mg,86.00 mg,78.8 mg,6.00 mcg,0.00 mcg,9.173 mg,1.104 mg,0.178 mg,0.069 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.470 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,2.4 mcg,15.00 mg,0.067 mg,1.21 mg,25.00 mg,0.019 mg,195.00 mg,243.00 mg,22.0 mcg,2.10 mg,28.93 g,1.578 g,1.745 g,2.578 g,0.370 g,4.333 g,1.421 g,0.898 g,0,1.528 g,2.171 g,2.458 g,0.801 g,1.148 g,1.190 g,0.995 g,1.222 g,0.338 g,0.977 g,1.435 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.41 g,2.040 g,2.660 g,1.690 g,89.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,63.79 g
3602,"Fish, raw (not previously frozen), Pacific, cod",100 g,72,0.2g,,46mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.20 g,0.039 g,0.051 g,0.081 g,46.00 mg,0,1.19 g,0,0,81.86 g
3603,"Broccoli, without salt, drained, boiled, cooked",100 g,35,0.4g,0.1g,0,41.00 mg,40.1 mg,108.00 mcg,0.00 mcg,0.553 mg,0.616 mg,0.123 mg,0.063 mg,1548.00 IU,77.00 mcg,0.00 mcg,929.00 mcg,0.00 mcg,1080.00 mcg,0,0.00 mcg,0.200 mg,64.9 mg,0.00 IU,1.45 mg,1.45 mg,141.1 mcg,40.00 mg,0.061 mg,0.67 mg,21.00 mg,0.194 mg,67.00 mg,293.00 mg,1.6 mcg,0.45 mg,2.38 g,0.114 g,0.200 g,0.329 g,0.031 g,0.549 g,0.101 g,0.063 g,0,0.092 g,0.147 g,0.155 g,0.043 g,0.116 g,0.111 g,0.129 g,0.096 g,0.034 g,0.060 g,0.138 g,7.18 g,3.3 g,1.39 g,0.74 g,0.00 g,0.49 g,0.00 g,0.00 g,0.08 g,0.41 g,0.079 g,0.040 g,0.170 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,89.25 g
3604,"Turkey, raw, meat only, drumstick, retail parts",100 g,118,4g,1.1g,79mg,87.00 mg,75.6 mg,6.00 mcg,0,5.003 mg,1.100 mg,0.300 mg,0.051 mg,68.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,1.90 mcg,0.361 mg,0.0 mg,17.00 IU,0.19 mg,0.19 mg,0.0 mcg,10.00 mg,0.082 mg,1.18 mg,22.00 mg,0.006 mg,158.00 mg,220.00 mg,21.2 mcg,3.12 mg,20.52 g,1.109 g,1.162 g,1.641 g,0.194 g,2.782 g,0.875 g,0.556 g,0.130 g,0.588 g,1.422 g,1.693 g,0.536 g,0.661 g,1.108 g,0.813 g,0.745 g,0.219 g,0.609 g,0.656 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.97 g,1.073 g,1.163 g,1.072 g,79.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,75.67 g
3605,"Succotash, unprepared, frozen, (corn and limas)",100 g,93,0.9g,0.2g,0,45.00 mg,0,42.00 mcg,0.00 mcg,1.375 mg,0.258 mg,0.072 mg,0.087 mg,257.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,8.5 mg,0.00 IU,0,0,0,16.00 mg,0.063 mg,0.94 mg,24.00 mg,0.295 mg,78.00 mg,295.00 mg,0.6 mcg,0.47 mg,4.31 g,0.237 g,0.251 g,0.419 g,0.047 g,0.649 g,0.172 g,0.137 g,0,0.243 g,0.379 g,0.252 g,0.058 g,0.208 g,0.168 g,0.248 g,0.179 g,0.048 g,0.147 g,0.262 g,19.94 g,4.0 g,0,0,0,0,0,0,0,0.89 g,0.166 g,0.173 g,0.427 g,0.00 mg,0,0.75 g,0,0,74.11 g
3606,"Beet greens, with salt, drained, boiled, cooked",100 g,27,0.2g,,0,477.00 mg,42.5 mg,14.00 mcg,0.00 mcg,0.499 mg,0.329 mg,0.289 mg,0.117 mg,7654.00 IU,383.00 mcg,4.00 mcg,4590.00 mcg,0.00 mcg,1819.00 mcg,0,0.00 mcg,0.132 mg,24.9 mg,0.00 IU,1.81 mg,1.81 mg,484.0 mcg,114.00 mg,0.251 mg,1.90 mg,68.00 mg,0.514 mg,41.00 mg,909.00 mg,0.9 mcg,0.50 mg,2.57 g,0.095 g,0.073 g,0.152 g,0.024 g,0.312 g,0.094 g,0.039 g,0,0.053 g,0.115 g,0.075 g,0.021 g,0.068 g,0.061 g,0.082 g,0.076 g,0.040 g,0.061 g,0.076 g,5.46 g,2.9 g,0.60 g,0,0,0,0,0,0,0.20 g,0.031 g,0.038 g,0.070 g,0.00 mg,0,2.64 g,0,0,89.13 g
3607,"Fruit juice smoothie, MIGHTY MANGO, NAKED JUICE",100 g,63,0g,,0,4.00 mg,0,0,0,0,0,0,0,2083.00 IU,0,0,0,0,0,0,0,0,2.5 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,142.00 mg,0,0,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.00 g,0.0 g,12.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.12 g,0,0,83.46 g
3608,"HEINZ, frozen, Chocolate Eclair, WEIGHT WATCHER",100 g,241,6.9g,1.4g,47mg,300.00 mg,0,0,0,0,0,0,0,75.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,48.00 mg,0,0.70 mg,0,0,0,0,0,0,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.30 g,2.1 g,16.80 g,0,0,0,0,0,0,6.90 g,1.400 g,2.000 g,2.900 g,47.00 mg,0,1.30 g,0,0,47.30 g
3609,"Babyfood, strained, vegetables and lamb, dinner",100 g,52,2g,0.8g,6mg,20.00 mg,9.5 mg,4.00 mcg,0.00 mcg,0.529 mg,0.160 mg,0.034 mg,0.018 mg,1995.00 IU,100.00 mcg,443.00 mcg,976.00 mcg,0.00 mcg,34.00 mcg,0,0.16 mcg,0.046 mg,1.2 mg,0.00 IU,0.24 mg,0.24 mg,2.3 mcg,12.00 mg,0.029 mg,0.35 mg,7.00 mg,0,49.00 mg,94.00 mg,2.4 mcg,0.22 mg,2.00 g,0.114 g,0.116 g,0.209 g,0.023 g,0.341 g,0.088 g,0.057 g,0,0,0,0,0.044 g,0.083 g,0.080 g,0.075 g,0,0.023 g,0.067 g,0.102 g,6.90 g,1.1 g,0.94 g,0,0,0,0,0,0,2.00 g,0.828 g,0.822 g,0.167 g,6.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,88.60 g
3610,"Cookies, with lemon juice and rind, ladyfingers",100 g,365,9.1g,3.1g,221mg,147.00 mg,92.0 mg,60.00 mcg,23.00 mcg,2.104 mg,1.116 mg,0.428 mg,0.284 mg,50.00 IU,3.00 mcg,9.00 mcg,22.00 mcg,8.00 mcg,266.00 mcg,0,0.75 mcg,0.122 mg,3.7 mg,22.00 IU,0.63 mg,0.63 mg,0.2 mcg,47.00 mg,0.095 mg,3.58 mg,12.00 mg,0.240 mg,173.00 mg,113.00 mg,21.1 mcg,1.14 mg,10.60 g,0.502 g,0.610 g,0.888 g,0.224 g,1.920 g,0.346 g,0.248 g,0,0.516 g,0.861 g,0.679 g,0.268 g,0.511 g,0.625 g,0.761 g,0.467 g,0.133 g,0.408 g,0.579 g,59.70 g,1.0 g,25.39 g,0,0,0,0,0,0,9.10 g,3.069 g,3.754 g,1.422 g,221.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,19.50 g
3611,"Beef, raw, lungs, variety meats and by-products",100 g,92,2.5g,0.9g,242mg,198.00 mg,0,11.00 mcg,0.00 mcg,4.000 mg,1.000 mg,0.230 mg,0.047 mg,46.00 IU,14.00 mcg,0,0,0,0,0,3.81 mcg,0.040 mg,38.5 mg,0,0,0,0,10.00 mg,0.260 mg,7.95 mg,14.00 mg,0.019 mg,224.00 mg,340.00 mg,44.3 mcg,1.61 mg,16.20 g,1.001 g,0.980 g,0.977 g,0.249 g,1.726 g,0.734 g,0.492 g,0,0.772 g,1.190 g,1.148 g,0.324 g,0.658 g,1.659 g,0.816 g,0.604 g,0.148 g,0.365 g,0.798 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.50 g,0.860 g,0.640 g,0.340 g,242.00 mg,0,0.98 g,0,0,79.38 g
3612,"Cereals, dry, QUAKER MultiGrain Oatmeal, QUAKER",100 g,334,2.7g,0.5g,0,7.00 mg,29.5 mg,29.00 mcg,0.00 mcg,3.980 mg,0,0.180 mg,0.340 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,182.00 mcg,0,0.00 mcg,0.280 mg,0.0 mg,0.00 IU,0.66 mg,0.66 mg,3.7 mcg,36.00 mg,0.361 mg,2.88 mg,115.00 mg,0,346.00 mg,322.00 mg,31.3 mcg,3.21 mg,12.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.62 g,11.9 g,2.46 g,0,0,0,0,0,0,2.73 g,0.450 g,0.600 g,1.130 g,0.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,10.35 g
3613,"Sauce, reduced sodium, ready-to-serve, teriyaki",100 g,89,0g,,0,1778.00 mg,19.5 mg,8.00 mcg,0.00 mcg,1.270 mg,0,0.070 mg,0.030 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,25.00 mg,0.100 mg,1.70 mg,61.00 mg,0,154.00 mg,225.00 mg,0.8 mcg,0.10 mg,5.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.58 g,0.1 g,14.10 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,8.40 g,0.00 mg,0.00 mg,69.70 g
3614,"Celeriac, without salt, drained, boiled, cooked",100 g,27,0.2g,,0,61.00 mg,0,3.00 mcg,0.00 mcg,0.427 mg,0.203 mg,0.037 mg,0.027 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.101 mg,3.6 mg,0.00 IU,0,0,0,26.00 mg,0.043 mg,0.43 mg,12.00 mg,0.096 mg,66.00 mg,173.00 mg,0.4 mcg,0.20 mg,0.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.90 g,1.2 g,0,0,0,0,0,0,0,0.19 g,0,0,0,0.00 mg,0,0.64 g,0,0,92.30 g
3615,"Sausage, reduced sodium, and beef, turkey, pork",100 g,284,27g,11g,70mg,679.00 mg,60.0 mg,16.00 mcg,0.00 mcg,5.674 mg,0.552 mg,0.403 mg,0.417 mg,18.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,1.67 mcg,0.288 mg,0.8 mg,3.00 IU,0.22 mg,0.22 mg,1.7 mcg,24.00 mg,0.069 mg,1.60 mg,17.00 mg,0.013 mg,147.00 mg,240.00 mg,18.4 mcg,3.95 mg,10.71 g,1.136 g,1.196 g,1.662 g,0.192 g,2.767 g,1.169 g,0.600 g,0.003 g,0.800 g,1.439 g,1.550 g,0.480 g,0.713 g,0.925 g,0.743 g,0.727 g,0.116 g,0.582 g,0.882 g,0.11 g,0.1 g,0.02 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,0.00 g,26.79 g,10.714 g,4.378 g,1.484 g,70.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,60.08 g
3616,"Beverages, bottled, cranberry-apple juice drink",100 g,63,0.1g,,0,2.00 mg,0.7 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.000 mg,39.5 mg,0.00 IU,0.12 mg,0.12 mg,0.5 mcg,3.00 mg,0.010 mg,0.07 mg,1.00 mg,0.029 mg,2.00 mg,17.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.85 g,0.0 g,14.50 g,0,0,0,0,0,0,0.11 g,0.013 g,0.014 g,0.052 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,83.78 g
3617,"Lupins, with salt, boiled, cooked, mature seeds",100 g,116,2.9g,0.3g,0,240.00 mg,0,59.00 mcg,0.00 mcg,0.495 mg,0.188 mg,0.053 mg,0.134 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.009 mg,1.1 mg,0.00 IU,0,0,0,51.00 mg,0.231 mg,1.20 mg,54.00 mg,0.676 mg,128.00 mg,245.00 mg,2.6 mcg,1.38 mg,15.57 g,0.558 g,1.669 g,1.669 g,0.192 g,3.739 g,0.663 g,0.443 g,0,0.695 g,1.181 g,0.832 g,0.110 g,0.618 g,0.635 g,0.805 g,0.573 g,0.125 g,0.585 g,0.650 g,9.29 g,2.8 g,0,0,0,0,0,0,0,2.92 g,0.346 g,1.180 g,0.730 g,0.00 mg,0,1.14 g,0,0,71.08 g
3618,"Snacks, unsalted, plain, brown rice, rice cakes",100 g,387,2.8g,0.6g,0,26.00 mg,31.6 mg,21.00 mcg,0.00 mcg,7.806 mg,1.000 mg,0.165 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.150 mg,0.0 mg,0.00 IU,1.24 mg,1.24 mg,1.9 mcg,11.00 mg,0.445 mg,1.49 mg,131.00 mg,3.730 mg,360.00 mg,290.00 mg,24.6 mcg,3.00 mg,8.20 g,0.476 g,0.618 g,0.764 g,0.099 g,1.662 g,0.402 g,0.207 g,0,0.346 g,0.675 g,0.311 g,0.184 g,0.421 g,0.383 g,0.422 g,0.299 g,0.104 g,0.306 g,0.479 g,81.50 g,4.2 g,0.88 g,0,0,0,0,0,0,2.80 g,0.570 g,1.030 g,0.990 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.80 g
3619,"Candies, prepared-from-recipe, chocolate, fudge",100 g,411,10g,6.4g,14mg,45.00 mg,10.0 mg,4.00 mcg,0.00 mcg,0.176 mg,0.140 mg,0.085 mg,0.026 mg,159.00 IU,44.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,4.00 mcg,0,0.09 mcg,0.012 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,1.4 mcg,49.00 mg,0.329 mg,1.77 mg,36.00 mg,0.422 mg,71.00 mg,134.00 mg,2.5 mcg,1.11 mg,2.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.44 g,1.7 g,73.12 g,0,0,0,0,0,0,10.41 g,6.448 g,2.943 g,0.373 g,14.00 mg,0.0 g,0.70 g,8.00 mg,130.00 mg,9.81 g
3620,CAMPBELL'S Homestyle Italian-Style Wedding Soup,100 g,49,1.4g,0.6g,6mg,322.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.12 g,0.8 g,1.22 g,0,0,0,0,0,0,1.43 g,0.612 g,0,0,6.00 mg,0,0.60 g,0,0,89.20 g
3621,"Sweeteners, packets, EQUAL, aspartame, tabletop",100 g,365,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.04 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.5 mcg,0.01 mg,2.17 g,0.000 g,0.000 g,0.983 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,1.186 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,89.08 g,0.0 g,80.70 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,8.75 g
3622,"Rice, enriched, raw, regular, long-grain, white",100 g,365,0.7g,0.2g,0,5.00 mg,5.8 mg,231.00 mcg,223.00 mcg,4.192 mg,1.014 mg,0.049 mg,0.576 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.164 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,28.00 mg,0.220 mg,4.31 mg,25.00 mg,1.088 mg,115.00 mg,115.00 mg,15.1 mcg,1.09 mg,7.13 g,0.413 g,0.594 g,0.670 g,0.146 g,1.389 g,0.325 g,0.168 g,0,0.308 g,0.589 g,0.258 g,0.168 g,0.381 g,0.335 g,0.375 g,0.255 g,0.083 g,0.238 g,0.435 g,79.95 g,1.3 g,0.12 g,0.02 g,0.00 g,0.02 g,0.00 g,0.00 g,0.08 g,0.66 g,0.180 g,0.206 g,0.177 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,11.62 g
3623,"Lamb, raw, heart, variety meats and by-products",100 g,122,5.7g,2.3g,135mg,89.00 mg,0,2.00 mcg,0.00 mcg,6.140 mg,2.630 mg,0.990 mg,0.370 mg,0.00 IU,0.00 mcg,0,0,0,0,0,10.25 mcg,0.390 mg,5.0 mg,0,0,0,0,6.00 mg,0.397 mg,4.60 mg,17.00 mg,0.046 mg,175.00 mg,316.00 mg,32.0 mcg,1.87 mg,16.47 g,1.000 g,1.077 g,1.419 g,0.138 g,2.103 g,0.795 g,0.377 g,0,0.714 g,1.401 g,1.240 g,0.361 g,0.712 g,0.747 g,0.636 g,0.777 g,0.178 g,0.513 g,0.819 g,0.21 g,0.0 g,0,0,0,0,0,0,0,5.68 g,2.250 g,1.600 g,0.550 g,135.00 mg,0,0.93 g,0,0,76.71 g
3624,"Veal, raw, heart, variety meats and by-products",100 g,110,4g,1.1g,104mg,77.00 mg,0,2.00 mcg,0.00 mcg,6.400 mg,2.780 mg,1.000 mg,0.520 mg,0.00 IU,0.00 mcg,0,0,0,0,0,13.76 mcg,0.430 mg,8.0 mg,0,0,0,0,5.00 mg,0.340 mg,4.24 mg,18.00 mg,0.036 mg,211.00 mg,261.00 mg,33.3 mcg,1.47 mg,17.18 g,1.067 g,1.067 g,1.595 g,0.185 g,2.480 g,0.938 g,0.462 g,0,0.823 g,1.349 g,1.479 g,0.392 g,0.745 g,0.797 g,0.797 g,0.760 g,0.183 g,0.564 g,0.898 g,0.08 g,0.0 g,0,0,0,0,0,0,0,3.98 g,1.070 g,0.840 g,1.050 g,104.00 mg,0,1.07 g,0,0,77.69 g
3625,"Lamb, raw, liver, variety meats and by-products",100 g,139,5g,1.9g,371mg,70.00 mg,0,230.00 mcg,0.00 mcg,16.110 mg,6.130 mg,3.630 mg,0.340 mg,24612.00 IU,7391.00 mcg,0,0,0,0,0,90.05 mcg,0.900 mg,4.0 mg,0,0,0,0,7.00 mg,6.979 mg,7.37 mg,19.00 mg,0.184 mg,364.00 mg,313.00 mg,82.4 mcg,4.66 mg,20.38 g,1.022 g,1.143 g,1.758 g,0.214 g,2.198 g,0.985 g,0.479 g,0,0.878 g,1.665 g,1.102 g,0.442 g,0.910 g,0.974 g,0.878 g,0.882 g,0.236 g,0.727 g,1.122 g,1.78 g,0.0 g,0,0,0,0,0,0,0,5.02 g,1.940 g,1.050 g,0.750 g,371.00 mg,0,1.44 g,0,0,71.37 g
3626,"Nuts, toasted, dried (desiccated), coconut meat",100 g,592,47g,42g,0,37.00 mg,0,9.00 mcg,0.00 mcg,0.616 mg,0.817 mg,0.102 mg,0.061 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.306 mg,1.5 mg,0.00 IU,0,0,0,27.00 mg,0.812 mg,3.39 mg,92.00 mg,2.801 mg,211.00 mg,554.00 mg,0,2.05 mg,5.30 g,0.271 g,0.870 g,0.518 g,0.105 g,1.212 g,0.251 g,0.122 g,0,0.208 g,0.393 g,0.234 g,0.099 g,0.269 g,0.219 g,0.274 g,0.193 g,0.062 g,0.164 g,0.321 g,44.40 g,0,0,0,0,0,0,0,0,47.00 g,41.678 g,1.999 g,0.514 g,0.00 mg,0,2.30 g,0,0,1.00 g
3627,"Fast foods, with crispy chicken fillet, biscuit",100 g,300,15g,5.7g,24mg,868.00 mg,22.3 mg,64.00 mcg,36.00 mcg,4.715 mg,0,0.275 mg,0.250 mg,35.00 IU,10.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,42.00 mcg,0,0.12 mcg,0.207 mg,0.7 mg,4.00 IU,1.82 mg,1.82 mg,6.3 mcg,44.00 mg,0.060 mg,1.76 mg,18.00 mg,0.241 mg,355.00 mg,206.00 mg,10.1 mcg,0.49 mg,11.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.56 g,1.4 g,2.62 g,0.00 g,0.00 g,0.00 g,0.66 g,0.12 g,1.84 g,14.93 g,5.712 g,5.455 g,3.308 g,24.00 mg,0.0 g,3.17 g,0.00 mg,0.00 mg,39.40 g
3628,"POPEYES, Skin and Breading, Mild, Fried Chicken",100 g,433,32g,12g,82mg,769.00 mg,0,0,0,5.353 mg,0.740 mg,0.283 mg,0.165 mg,84.00 IU,25.00 mcg,0,0,0,0,0,0.38 mcg,0.107 mg,0,0,0.20 mg,0.20 mg,0,26.00 mg,0.069 mg,1.73 mg,19.00 mg,0.241 mg,119.00 mg,192.00 mg,22.6 mcg,0.67 mg,13.96 g,0.795 g,0.789 g,0.948 g,0.162 g,3.264 g,1.173 g,0.333 g,0.315 g,0.410 g,0.851 g,0.606 g,0.202 g,0.534 g,1.120 g,0.544 g,0.461 g,0.107 g,0.427 g,0.509 g,21.54 g,1.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,32.32 g,11.750 g,14.151 g,3.094 g,82.00 mg,0,2.55 g,0,0,29.63 g
3629,"Pasta, cooked, corn and rice flour, gluten-free",100 g,179,1g,0.2g,0,4.00 mg,1.7 mg,4.00 mcg,0.00 mcg,0.240 mg,0.140 mg,0.079 mg,0.050 mg,71.00 IU,4.00 mcg,21.00 mcg,32.00 mcg,0.00 mcg,539.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.020 mg,0.22 mg,11.00 mg,0.094 mg,33.00 mg,24.00 mg,2.2 mcg,0.27 mg,3.20 g,0.236 g,0.154 g,0.175 g,0.072 g,0.544 g,0.103 g,0.092 g,0.000 g,0.103 g,0.452 g,0.164 g,0.072 g,0.175 g,0.349 g,0.164 g,0.103 g,0.020 g,0.144 g,0.103 g,38.05 g,1.4 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.00 g,0.150 g,0.259 g,0.329 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,57.67 g
3630,"McDONALD'S, FILET-O-FISH (without tartar sauce)",100 g,243,7.6g,1.8g,25mg,464.00 mg,0,57.00 mcg,0,2.748 mg,0,0.201 mg,0.283 mg,93.00 IU,0,0,0,0,0,0,0.81 mcg,0,0.1 mg,0,0,0,0,128.00 mg,0.065 mg,1.64 mg,23.00 mg,0.230 mg,131.00 mg,194.00 mg,0,0.54 mg,12.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.08 g,1.0 g,4.27 g,0,0,0,0,0,0,7.62 g,1.773 g,2.768 g,2.323 g,25.00 mg,0,1.93 g,0,0,46.90 g
3631,"Soup, condensed, canned, bean with frankfurters",100 g,142,5.3g,1.6g,9mg,831.00 mg,0,24.00 mcg,0.00 mcg,0.780 mg,0.070 mg,0.049 mg,0.083 mg,662.00 IU,33.00 mcg,0,0,0,0,0,0.06 mcg,0.100 mg,0.7 mg,0,0,0,0,66.00 mg,0.300 mg,1.78 mg,37.00 mg,0.600 mg,126.00 mg,363.00 mg,6.9 mcg,0.90 mg,7.60 g,0.379 g,0.399 g,0.851 g,0.084 g,1.401 g,0.367 g,0.198 g,0,0.371 g,0.626 g,0.518 g,0.096 g,0.424 g,0.343 g,0.376 g,0.314 g,0.080 g,0.227 g,0.418 g,16.75 g,4.6 g,0,0,0,0,0,0,0,5.31 g,1.610 g,2.080 g,1.250 g,9.00 mg,0,2.64 g,0,0,67.70 g
3632,"Chicken, roasted, cooked, meat and skin, capons",100 g,229,12g,3.3g,86mg,49.00 mg,0,6.00 mcg,0.00 mcg,8.947 mg,1.104 mg,0.170 mg,0.070 mg,68.00 IU,0,0,0,0,0,0,0.33 mcg,0.430 mg,0.0 mg,0,0,0,0,14.00 mg,0.069 mg,1.49 mg,24.00 mg,0.021 mg,246.00 mg,255.00 mg,21.6 mcg,1.74 mg,28.96 g,1.674 g,1.806 g,2.582 g,0.384 g,4.246 g,1.815 g,0.857 g,0,1.455 g,2.115 g,2.370 g,0.774 g,1.128 g,1.376 g,1.018 g,1.200 g,0.325 g,0.938 g,1.409 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.65 g,3.260 g,4.750 g,2.520 g,86.00 mg,0,1.04 g,0,0,58.70 g
3633,"Tomato products, with salt added, puree, canned",100 g,38,0.2g,,0,202.00 mg,17.6 mg,11.00 mcg,0.00 mcg,1.466 mg,0.440 mg,0.080 mg,0.025 mg,510.00 IU,26.00 mcg,0.00 mcg,306.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.126 mg,10.6 mg,0.00 IU,1.97 mg,1.97 mg,3.4 mcg,18.00 mg,0.287 mg,1.78 mg,23.00 mg,0.169 mg,40.00 mg,439.00 mg,0.7 mcg,0.36 mg,1.65 g,0.053 g,0.033 g,0.277 g,0.010 g,0.812 g,0.028 g,0.026 g,0,0.032 g,0.047 g,0.049 g,0.009 g,0.035 g,0.037 g,0.040 g,0.038 g,0.011 g,0.022 g,0.034 g,8.98 g,1.9 g,4.83 g,2.38 g,0.00 g,2.45 g,0.00 g,0.00 g,0.00 g,0.21 g,0.029 g,0.031 g,0.086 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,87.88 g
3634,"Lemon juice from concentrate, canned or bottled",100 g,17,0.1g,,0,24.00 mg,5.1 mg,9.00 mcg,0.00 mcg,0.180 mg,0.080 mg,0.017 mg,0.021 mg,33.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,40.00 mcg,11.00 mcg,0,0.00 mcg,0.037 mg,14.3 mg,0.00 IU,0.23 mg,0.23 mg,0.1 mcg,10.00 mg,0.018 mg,0.06 mg,7.00 mg,0.016 mg,9.00 mg,109.00 mg,0.1 mcg,0.19 mg,0.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.62 g,0.7 g,1.53 g,0.70 g,0.00 g,0.84 g,0.00 g,0.00 g,0.00 g,0.07 g,0.027 g,0.006 g,0.017 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,93.64 g
3635,"Potatoes, unprepared, plain, frozen, hash brown",100 g,82,0.6g,0.2g,0,22.00 mg,0,4.00 mcg,0.00 mcg,1.664 mg,0.323 mg,0.014 mg,0.097 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.087 mg,8.2 mg,0.00 IU,0,0,0,10.00 mg,0.099 mg,0.98 mg,11.00 mg,0.146 mg,47.00 mg,285.00 mg,0.3 mcg,0.21 mg,2.06 g,0.071 g,0.098 g,0.478 g,0.013 g,0.322 g,0.075 g,0.035 g,0,0.089 g,0.124 g,0.110 g,0.023 g,0.088 g,0.066 g,0.074 g,0.094 g,0.028 g,0.052 g,0.105 g,17.72 g,1.4 g,0,0,0,0,0,0,0,0.62 g,0.163 g,0.014 g,0.269 g,0,0,0.75 g,0,0,78.85 g
3636,"CAMPBELL'S CHUNKY Soups, Split Pea 'N' Ham Soup",100 g,78,1g,0.4g,4mg,318.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,8.00 mg,0,0.59 mg,0,0,0,0,0,0,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.24 g,2.0 g,2.04 g,0,0,0,0,0,0,1.02 g,0.408 g,0,0,4.00 mg,0,1.16 g,0,0,81.00 g
3637,"Babyfood, junior, vegetables and turkey, dinner",100 g,53,1.7g,0.5g,4mg,45.00 mg,9.4 mg,7.00 mcg,0.00 mcg,0.539 mg,0.162 mg,0.032 mg,0.022 mg,4325.00 IU,216.00 mcg,976.00 mcg,2107.00 mcg,0.00 mcg,174.00 mcg,0,0.01 mcg,0.052 mg,0.4 mg,0.00 IU,0.31 mg,0.31 mg,4.8 mcg,16.00 mg,0.020 mg,0.36 mg,9.00 mg,0.060 mg,32.00 mg,98.00 mg,1.9 mcg,0.30 mg,1.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.55 g,0.9 g,1.36 g,0.23 g,0,0.23 g,0.00 g,0.09 g,0.81 g,1.74 g,0.485 g,0.687 g,0.391 g,4.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,88.50 g
3638,"Babyfood, strained, macaroni and cheese, dinner",100 g,67,2.1g,1.3g,7mg,119.00 mg,10.5 mg,11.00 mcg,6.00 mcg,0.516 mg,0.176 mg,0.076 mg,0.038 mg,56.00 IU,15.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.036 mg,0.1 mg,2.00 IU,0.02 mg,0.02 mg,0.2 mcg,66.00 mg,0.020 mg,0.21 mg,8.00 mg,0.090 mg,86.00 mg,67.00 mg,3.8 mcg,0.40 mg,3.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.95 g,0.7 g,1.27 g,0.00 g,0,0.10 g,0.50 g,0.60 g,0.07 g,2.11 g,1.291 g,0.581 g,0.103 g,7.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,85.25 g
3639,"Babyfood, junior, applesauce with banana, fruit",100 g,66,0.1g,,0,3.00 mg,4.9 mg,3.00 mcg,0.00 mcg,0.163 mg,0.135 mg,0.031 mg,0.010 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,8.00 mcg,0,0.00 mcg,0.100 mg,17.3 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,5.00 mg,0.040 mg,0.24 mg,9.00 mg,0.100 mg,12.00 mg,131.00 mg,0.4 mcg,0.05 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.16 g,1.6 g,4.35 g,0,0,0,0,0,0,0.10 g,0.040 g,0.010 g,0.050 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,83.14 g
3640,"Nuts, creamed, dried (desiccated), coconut meat",100 g,684,69g,61g,0,37.00 mg,0,9.00 mcg,0.00 mcg,0.611 mg,0.811 mg,0.101 mg,0.061 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.304 mg,1.5 mg,0.00 IU,0,0,0,26.00 mg,0.807 mg,3.36 mg,92.00 mg,2.783 mg,209.00 mg,551.00 mg,0,2.04 mg,5.30 g,0.271 g,0.870 g,0.518 g,0.105 g,1.212 g,0.251 g,0.122 g,0,0.208 g,0.393 g,0.234 g,0.099 g,0.269 g,0.219 g,0.274 g,0.193 g,0.062 g,0.164 g,0.321 g,21.52 g,0,0,0,0,0,0,0,0,69.08 g,61.257 g,2.939 g,0.756 g,0.00 mg,0,2.44 g,0,0,1.67 g
3641,"Cereals ready-to-eat, KASHI 7 Whole Grain Puffs",100 g,336,2.3g,0.5g,0,9.00 mg,31.8 mg,27.00 mcg,0.00 mcg,3.200 mg,1.031 mg,0.140 mg,0.120 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,135.00 mcg,0,0.00 mcg,0.373 mg,0.0 mg,0.00 IU,1.06 mg,1.06 mg,2.6 mcg,38.00 mg,0.428 mg,3.00 mg,153.00 mg,3.962 mg,240.00 mg,277.00 mg,37.2 mcg,3.11 mg,13.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.60 g,8.0 g,0.93 g,0,0,0,0,0,0,2.30 g,0.463 g,0.580 g,1.053 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,4.00 g
3642,"Eggplant, without salt, drained, boiled, cooked",100 g,35,0.2g,,0,1.00 mg,9.4 mg,14.00 mcg,0.00 mcg,0.600 mg,0.075 mg,0.020 mg,0.076 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.086 mg,1.3 mg,0.00 IU,0.41 mg,0.41 mg,2.9 mcg,6.00 mg,0.059 mg,0.25 mg,11.00 mg,0.113 mg,15.00 mg,123.00 mg,0.1 mcg,0.12 mg,0.83 g,0.042 g,0.046 g,0.134 g,0.004 g,0.152 g,0.033 g,0.019 g,0,0.036 g,0.052 g,0.039 g,0.009 g,0.035 g,0.034 g,0.034 g,0.030 g,0.008 g,0.022 g,0.043 g,8.73 g,2.5 g,3.20 g,0,0,0,0,0,0,0.23 g,0.044 g,0.020 g,0.093 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,89.67 g
3643,"KELLOGG'S, Pumpkin Spice, Waffles, EGGO Seasons",100 g,296,12g,3.1g,16mg,540.00 mg,0,75.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,1.00 IU,0.00 mg,0.00 mg,0,143.00 mg,0,6.40 mg,23.00 mg,0,325.00 mg,86.00 mg,0,0.40 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.40 g,1.5 g,9.20 g,0,0,0,0,0,0,12.20 g,3.100 g,3.100 g,5.200 g,16.00 mg,0,0,0,0,37.50 g
3644,"KELLOGG'S, Original, Waffles, NUTRI-GRAIN, EGGO",100 g,239,8.3g,2g,0,567.00 mg,0,57.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,0.00 IU,0.00 mg,0.00 mg,0,143.00 mg,0,6.40 mg,51.00 mg,0,286.00 mg,157.00 mg,0,0.90 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.60 g,3.9 g,3.60 g,0,0,0,0,0,0,8.30 g,2.000 g,2.100 g,3.700 g,0.00 mg,0,0,0,0,44.30 g
3645,"Babyfood, strained, bananas with tapioca, fruit",100 g,56,0.1g,,0,0.00 mg,4.1 mg,6.00 mcg,0.00 mcg,0.183 mg,0.150 mg,0.031 mg,0.012 mg,43.00 IU,2.00 mcg,17.00 mcg,17.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.115 mg,16.7 mg,0.00 IU,0.60 mg,0.60 mg,0.0 mcg,5.00 mg,0.040 mg,0.20 mg,10.00 mg,0,7.00 mg,88.00 mg,0.6 mcg,0.06 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.30 g,1.6 g,0.38 g,0,0,0,0,0,0,0.10 g,0.035 g,0.010 g,0.019 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,84.00 g
3646,"Veal, braised, cooked, separable lean only, rib",100 g,218,7.8g,2.6g,144mg,99.00 mg,133.6 mg,16.00 mcg,0.00 mcg,7.910 mg,1.130 mg,0.310 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.340 mg,0.0 mg,0.00 IU,0.35 mg,0.35 mg,7.0 mcg,24.00 mg,0.140 mg,1.45 mg,26.00 mg,0.040 mg,218.00 mg,318.00 mg,14.6 mcg,5.98 mg,34.44 g,2.048 g,2.025 g,2.971 g,0.389 g,5.447 g,1.770 g,1.250 g,0,1.696 g,2.741 g,2.838 g,0.804 g,1.390 g,1.438 g,1.291 g,1.504 g,0.349 g,1.098 g,1.903 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.81 g,2.560 g,2.620 g,0.740 g,144.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,56.08 g
3647,"Veal, roasted, cooked, separable lean only, rib",100 g,177,7.4g,2.1g,115mg,97.00 mg,0,14.00 mcg,0.00 mcg,7.500 mg,1.380 mg,0.290 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.58 mcg,0.270 mg,0.0 mg,0,0.36 mg,0.36 mg,0,12.00 mg,0.106 mg,0.96 mg,24.00 mg,0.032 mg,207.00 mg,311.00 mg,11.1 mcg,4.49 mg,25.76 g,1.532 g,1.515 g,2.222 g,0.291 g,4.074 g,1.324 g,0.935 g,0,1.268 g,2.050 g,2.122 g,0.601 g,1.040 g,1.075 g,0.965 g,1.125 g,0.261 g,0.821 g,1.424 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.44 g,2.080 g,2.660 g,0.670 g,115.00 mg,0,1.08 g,0,0,64.64 g
3648,"Purslane, without salt, drained, boiled, cooked",100 g,18,0.2g,,0,44.00 mg,0,9.00 mcg,0.00 mcg,0.460 mg,0.036 mg,0.090 mg,0.031 mg,1852.00 IU,93.00 mcg,0,0,0,0,0,0.00 mcg,0.070 mg,10.5 mg,0.00 IU,0,0,0,78.00 mg,0.114 mg,0.77 mg,67.00 mg,0.307 mg,37.00 mg,488.00 mg,0.9 mcg,0.17 mg,1.49 g,0.057 g,0.057 g,0.077 g,0.010 g,0.219 g,0.046 g,0.023 g,0,0.053 g,0.091 g,0.065 g,0.014 g,0.058 g,0.070 g,0.045 g,0.050 g,0.016 g,0.024 g,0.072 g,3.55 g,0,0,0,0,0,0,0,0,0.19 g,0,0,0,0.00 mg,0,1.25 g,0,0,93.52 g
3649,"Rennin, prepared with 2% milk, dry mix, vanilla",100 g,77,1.8g,1.1g,7mg,46.00 mg,0,5.00 mcg,0.00 mcg,0.079 mg,0.294 mg,0.153 mg,0.036 mg,170.00 IU,51.00 mcg,0,0,0,0,0,0.33 mcg,0.040 mg,0.9 mg,37.00 IU,0,0,0,121.00 mg,0.012 mg,0.05 mg,13.00 mg,0.003 mg,95.00 mg,142.00 mg,2.1 mcg,0.36 mg,3.06 g,0.106 g,0.111 g,0.233 g,0.029 g,0.641 g,0.064 g,0.083 g,0,0.185 g,0.300 g,0.243 g,0.077 g,0.148 g,0.297 g,0.167 g,0.138 g,0.043 g,0.148 g,0.205 g,12.34 g,0.0 g,0,0,0,0,0,0,0,1.77 g,1.061 g,0.484 g,0.065 g,7.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,82.11 g
3650,"Yogurt, DANNON OIKOS, strawberry, nonfat, Greek",100 g,84,0.2g,0.1g,0,33.00 mg,0,20.00 mcg,0,0.220 mg,0.385 mg,0.217 mg,0.033 mg,0,0,0,0,0,0,0,0.59 mcg,0.051 mg,0.2 mg,40.00 IU,0,0,0,94.00 mg,0.017 mg,0.06 mg,11.00 mg,0.029 mg,114.00 mg,145.00 mg,8.9 mcg,0.45 mg,8.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.53 g,0.4 g,11.63 g,4.44 g,0.56 g,0.25 g,2.42 g,0.00 g,3.96 g,0.22 g,0.110 g,0.024 g,0.008 g,0,0,0.59 g,0,0,78.63 g
3651,"Cookies, chocolate cream covered biscuit sticks",100 g,447,23g,13g,0,213.00 mg,4.4 mg,17.00 mcg,0.00 mcg,0.641 mg,0,0.199 mg,0.071 mg,4.00 IU,1.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,7.00 mcg,0,0.40 mcg,0.048 mg,0.0 mg,0.00 IU,8.87 mg,8.87 mg,1.7 mcg,50.00 mg,0.225 mg,0.90 mg,36.00 mg,0,184.00 mg,181.00 mg,14.7 mcg,0.90 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.08 g,5.0 g,25.00 g,0,0,0,0,0,0,22.50 g,12.584 g,2.065 g,6.717 g,0.00 mg,0.0 g,1.32 g,2.00 mg,64.00 mg,15.09 g
3652,"Crustaceans, raw, wild, mixed species, crayfish",100 g,77,1g,0.2g,114mg,58.00 mg,80.9 mg,37.00 mcg,0.00 mcg,2.208 mg,0.546 mg,0.032 mg,0.070 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.108 mg,1.2 mg,0.00 IU,2.85 mg,2.85 mg,0.1 mcg,27.00 mg,0.419 mg,0.84 mg,27.00 mg,0.226 mg,256.00 mg,302.00 mg,31.6 mcg,1.30 mg,15.97 g,0.902 g,1.393 g,1.648 g,0.179 g,2.719 g,0.961 g,0.325 g,0,0.772 g,1.265 g,1.388 g,0.450 g,0.672 g,0.526 g,0.629 g,0.644 g,0.222 g,0.532 g,0.749 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.95 g,0.159 g,0.174 g,0.293 g,114.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,82.24 g
3653,"Squash, with salt, baked, cooked, acorn, winter",100 g,56,0.1g,,0,240.00 mg,0,19.00 mcg,0.00 mcg,0.881 mg,0.504 mg,0.013 mg,0.167 mg,428.00 IU,21.00 mcg,0,0,0,0,0,0.00 mcg,0.194 mg,10.8 mg,0.00 IU,0,0,0,44.00 mg,0.086 mg,0.93 mg,43.00 mg,0.242 mg,45.00 mg,437.00 mg,0.7 mcg,0.17 mg,1.12 g,0.047 g,0.062 g,0.120 g,0.010 g,0.196 g,0.041 g,0.021 g,0,0.044 g,0.064 g,0.041 g,0.014 g,0.044 g,0.040 g,0.044 g,0.033 g,0.016 g,0.038 g,0.048 g,14.58 g,4.4 g,0,0,0,0,0,0,0,0.14 g,0.029 g,0.010 g,0.059 g,0.00 mg,0,1.26 g,0,0,82.90 g
3654,"KASHI Pesto Pasta Primavera, unprepared, frozen",100 g,101,3.8g,0.7g,2mg,265.00 mg,0,0,0,0,0,0,0,352.00 IU,106.00 mcg,0,0,0,0,0,0,0,7.0 mg,0.00 IU,0,0,0,65.00 mg,0,0.90 mg,0,0,0,143.00 mg,0,0,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.00 g,2.4 g,1.40 g,0,0,0,0,0,0,3.80 g,0.700 g,1.900 g,1.200 g,2.00 mg,0,1.50 g,0,0,77.90 g
3655,"Candies, CRUNCH Bar and Dessert Topping, NESTLE",100 g,500,26g,16g,13mg,150.00 mg,0,0,0,0,0,0,0,107.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,100.00 mg,0,0.70 mg,0,0,0,305.00 mg,0,0,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,1.9 g,55.00 g,0,0,0,0,0,0,26.00 g,16.000 g,0,0,13.00 mg,0,1.35 g,30.00 mg,168.00 mg,0.65 g
3656,"Veal, raw, separable lean only, leg (top round)",100 g,107,1.8g,0.5g,78mg,64.00 mg,0,14.00 mcg,0.00 mcg,9.560 mg,1.090 mg,0.280 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.05 mcg,0.470 mg,0.0 mg,0,0.29 mg,0.29 mg,0,5.00 mg,0.110 mg,0.80 mg,27.00 mg,0.029 mg,223.00 mg,372.00 mg,9.1 mcg,2.34 mg,21.28 g,1.266 g,1.252 g,1.836 g,0.240 g,3.366 g,1.094 g,0.773 g,0,1.048 g,1.694 g,1.754 g,0.497 g,0.859 g,0.889 g,0.798 g,0.930 g,0.215 g,0.679 g,1.176 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.76 g,0.530 g,0.560 g,0.180 g,78.00 mg,0,1.14 g,0,0,75.82 g
3657,"Beef, raw, brain, variety meats and by-products",100 g,143,10g,2.3g,3010mg,126.00 mg,0,3.00 mcg,0.00 mcg,3.550 mg,2.010 mg,0.199 mg,0.092 mg,147.00 IU,7.00 mcg,0.00 mcg,88.00 mcg,0.00 mcg,0.00 mcg,0,9.51 mcg,0.226 mg,10.7 mg,0,0.99 mg,0.99 mg,0.0 mcg,43.00 mg,0.287 mg,2.55 mg,13.00 mg,0.026 mg,362.00 mg,274.00 mg,21.3 mcg,1.02 mg,10.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.05 g,0.0 g,0.00 g,0,0,0,0,0,0,10.30 g,2.300 g,1.890 g,1.586 g,3010.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,76.29 g
3658,"Squash, raw, crookneck and straightneck, summer",100 g,19,0.3g,0.1g,0,2.00 mg,7.1 mg,19.00 mcg,0.00 mcg,0.448 mg,0.160 mg,0.041 mg,0.051 mg,150.00 IU,8.00 mcg,0.00 mcg,90.00 mcg,0.00 mcg,290.00 mcg,0,0.00 mcg,0.104 mg,19.3 mg,0.00 IU,0.13 mg,0.13 mg,3.2 mcg,21.00 mg,0.092 mg,0.44 mg,20.00 mg,0.172 mg,32.00 mg,222.00 mg,0.2 mcg,0.29 mg,1.01 g,0.049 g,0.040 g,0.115 g,0.010 g,0.101 g,0.035 g,0.020 g,0,0.034 g,0.055 g,0.052 g,0.014 g,0.033 g,0.029 g,0.038 g,0.023 g,0.008 g,0.025 g,0.042 g,3.88 g,1.0 g,2.88 g,1.59 g,0.00 g,1.23 g,0.00 g,0.00 g,0.06 g,0.27 g,0.093 g,0.013 g,0.082 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,94.28 g
3659,"Seeds, partially defatted, sunflower seed flour",100 g,326,1.6g,0.1g,0,3.00 mg,0,222.00 mcg,0.00 mcg,7.313 mg,6.595 mg,0.266 mg,3.187 mg,49.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.753 mg,1.3 mg,0.00 IU,0,0,0,114.00 mg,1.713 mg,6.62 mg,346.00 mg,1.975 mg,689.00 mg,67.00 mg,58.2 mcg,4.95 mg,48.06 g,2.358 g,5.069 g,5.160 g,0.952 g,11.770 g,3.083 g,1.333 g,0,2.403 g,3.500 g,1.977 g,1.043 g,2.466 g,2.494 g,2.267 g,1.959 g,0.735 g,1.406 g,2.775 g,35.83 g,5.2 g,0,0,0,0,0,0,0,1.61 g,0.138 g,0.252 g,0.870 g,0.00 mg,0.0 g,7.04 g,0,0,7.47 g
3660,"Seaweed, dry, Canadian Cultivated EMI-TSUNOMATA",100 g,259,1.4g,0.5g,33mg,4331.00 mg,0,188.00 mcg,0.00 mcg,3.750 mg,0,1.590 mg,0.480 mg,8120.00 IU,406.00 mcg,0.00 mcg,4872.00 mcg,0.00 mcg,0,0,2.25 mcg,0.230 mg,29.0 mg,126.00 IU,5.53 mg,5.53 mg,0,299.00 mg,0.470 mg,66.38 mg,692.00 mg,5.880 mg,260.00 mg,2944.00 mg,0,2.53 mg,15.34 g,0.807 g,0.769 g,1.334 g,0.254 g,1.658 g,0.669 g,0.229 g,0,0.563 g,0.903 g,0.751 g,0.254 g,0.807 g,0.659 g,0.644 g,0.583 g,0.162 g,0.335 g,0.664 g,46.24 g,36.7 g,0,0,0,0,0,0,0,1.39 g,0.450 g,0.110 g,0.750 g,33.00 mg,0.0 g,23.03 g,0.00 mg,0.00 mg,14.00 g
3661,"Cocoa mix, Rich Chocolate Hot Cocoa Mix, NESTLE",100 g,400,15g,10g,0,850.00 mg,0,0,0,0,0,0,0,11.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,100.00 mg,0,1.80 mg,0,0,0,0.00 mg,0,0,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.00 g,4.0 g,60.00 g,0,0,0,0,0,0,15.00 g,10.000 g,0,0,0.00 mg,0,3.27 g,0,0,3.73 g
3662,"Milk dessert bar, made from lowfat milk, frozen",100 g,147,1.5g,0.8g,7mg,92.00 mg,19.6 mg,4.00 mcg,0.00 mcg,0.126 mg,0,0.129 mg,0.023 mg,424.00 IU,71.00 mcg,0.00 mcg,135.00 mcg,0.00 mcg,1.00 mcg,0,0.14 mcg,0.023 mg,0.9 mg,5.00 IU,0.20 mg,0.20 mg,0.6 mcg,184.00 mg,0.103 mg,0.53 mg,20.00 mg,0,83.00 mg,316.00 mg,2.2 mcg,0.43 mg,4.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.09 g,6.6 g,22.06 g,0,0,0,0,0,0,1.47 g,0.810 g,0.462 g,0.052 g,7.00 mg,0.0 g,0.69 g,2.00 mg,69.00 mg,61.43 g
3663,"Fish, dry heat, cooked, mixed species, sturgeon",100 g,135,5.2g,1.2g,77mg,69.00 mg,70.0 mg,17.00 mcg,0.00 mcg,10.100 mg,0.870 mg,0.090 mg,0.080 mg,875.00 IU,263.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.230 mg,0.0 mg,515.00 IU,0.63 mg,0.63 mg,0.1 mcg,17.00 mg,0.053 mg,0.90 mg,45.00 mg,0.030 mg,271.00 mg,364.00 mg,16.2 mcg,0.54 mg,20.70 g,1.252 g,1.238 g,2.119 g,0.222 g,3.089 g,0.993 g,0.609 g,0,0.954 g,1.682 g,1.901 g,0.613 g,0.808 g,0.732 g,0.844 g,0.907 g,0.232 g,0.699 g,1.066 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.18 g,1.173 g,2.486 g,0.885 g,77.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,69.94 g
3664,"Seeds, roasted and toasted, whole, sesame seeds",100 g,565,48g,6.7g,0,11.00 mg,0,98.00 mcg,0.00 mcg,4.581 mg,0.051 mg,0.251 mg,0.803 mg,9.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.802 mg,0.0 mg,0.00 IU,0,0,0,989.00 mg,2.470 mg,14.76 mg,356.00 mg,2.496 mg,638.00 mg,475.00 mg,34.4 mcg,7.16 mg,16.96 g,0.886 g,2.515 g,1.574 g,0.342 g,3.782 g,1.162 g,0.499 g,0,0.730 g,1.299 g,0.544 g,0.560 g,0.899 g,0.774 g,0.925 g,0.704 g,0.371 g,0.710 g,0.947 g,25.74 g,14.0 g,0,0,0,0,0,0,0,48.00 g,6.722 g,18.127 g,21.039 g,0.00 mg,0,6.00 g,0,0,3.30 g
3665,"Candies, DOVE Dark Chocolate, MARS SNACKFOOD US",100 g,520,32g,19g,7mg,4.00 mg,0,0,0,0,0,0,0,134.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,37.00 mg,0,3.18 mg,0,0,0,0,0,0,5.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.40 g,7.6 g,46.27 g,0,0,0,0,0,0,32.45 g,19.209 g,0,0,7.00 mg,0,1.30 g,0,0,1.66 g
3666,"Candies, DOVE Milk Chocolate, MARS SNACKFOOD US",100 g,546,32g,19g,18mg,63.00 mg,0,0,0,0,0,0,0,292.00 IU,0,0,0,0,0,0,0,0,0.8 mg,0,0,0,0,160.00 mg,0,1.11 mg,0,0,0,0,0,0,5.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.78 g,2.4 g,55.45 g,0,0,0,0,0,0,31.72 g,19.240 g,0,0,18.00 mg,0,0.95 g,0,0,1.61 g
3667,"Chicken, simmered, cooked, all classes, gizzard",100 g,154,2.7g,0.7g,370mg,56.00 mg,104.4 mg,5.00 mcg,0.00 mcg,3.120 mg,0.468 mg,0.210 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.04 mcg,0.071 mg,0.0 mg,0.00 IU,0.20 mg,0.20 mg,0.0 mcg,17.00 mg,0.161 mg,3.19 mg,3.00 mg,0.074 mg,189.00 mg,179.00 mg,41.1 mcg,4.42 mg,30.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.68 g,0.670 g,0.528 g,0.353 g,370.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,67.93 g
3668,"Parsnips, without salt, drained, boiled, cooked",100 g,71,0.3g,0.1g,0,10.00 mg,27.0 mg,58.00 mcg,0.00 mcg,0.724 mg,0.588 mg,0.051 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,13.0 mg,0.00 IU,1.00 mg,1.00 mg,1.0 mcg,37.00 mg,0.138 mg,0.58 mg,29.00 mg,0.294 mg,69.00 mg,367.00 mg,1.7 mcg,0.26 mg,1.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.01 g,3.6 g,4.80 g,0,0,0,0,0,0,0.30 g,0.050 g,0.112 g,0.047 g,0.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,80.24 g
3669,"Beans, with pork and sweet sauce, canned, baked",100 g,105,0.9g,0.2g,7mg,391.00 mg,22.3 mg,8.00 mcg,0.00 mcg,0.304 mg,0.148 mg,0.015 mg,0.033 mg,17.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,2.00 mcg,9.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.4 mcg,39.00 mg,0.171 mg,1.40 mg,30.00 mg,0.362 mg,88.00 mg,231.00 mg,4.8 mcg,0.51 mg,4.52 g,0.190 g,0.228 g,0.606 g,0.036 g,0.709 g,0.194 g,0.126 g,0,0.235 g,0.399 g,0.289 g,0.050 g,0.258 g,0.242 g,0.311 g,0.141 g,0.048 g,0.118 g,0.262 g,21.57 g,4.4 g,8.23 g,1.31 g,0.00 g,1.13 g,0.00 g,0.00 g,5.79 g,0.89 g,0.231 g,0.222 g,0.400 g,7.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,71.48 g
3670,"Babyfood, strained, vegetables and beef, dinner",100 g,77,3.6g,0.9g,7mg,31.00 mg,16.5 mg,6.00 mcg,3.00 mcg,0.789 mg,0.099 mg,0.048 mg,0.008 mg,4926.00 IU,246.00 mcg,810.00 mcg,2545.00 mcg,11.00 mcg,51.00 mcg,0,0.18 mcg,0.063 mg,0.2 mg,1.00 IU,0.49 mg,0.49 mg,5.2 mcg,17.00 mg,0.030 mg,0.35 mg,10.00 mg,0.180 mg,33.00 mg,145.00 mg,2.2 mcg,0.38 mg,2.21 g,0.146 g,0.164 g,0.252 g,0.033 g,0.396 g,0.138 g,0.074 g,0.020 g,0.111 g,0.193 g,0.184 g,0.061 g,0.103 g,0.115 g,0.103 g,0.097 g,0.020 g,0.086 g,0.127 g,8.84 g,1.3 g,2.34 g,0.58 g,0.00 g,0.63 g,0.00 g,0.12 g,1.01 g,3.60 g,0.870 g,0.820 g,0.190 g,7.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,84.94 g
3671,"Turkey, raw, meat only, from whole bird, breast",100 g,114,1.5g,0.3g,57mg,113.00 mg,61.3 mg,7.00 mcg,0.00 mcg,9.924 mg,0.775 mg,0.145 mg,0.042 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.813 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,11.00 mg,0.070 mg,0.73 mg,28.00 mg,0.011 mg,201.00 mg,242.00 mg,22.7 mcg,1.28 mg,23.66 g,1.279 g,1.340 g,1.892 g,0.223 g,3.209 g,1.010 g,0.641 g,0.110 g,0.678 g,1.640 g,1.952 g,0.619 g,0.763 g,1.278 g,0.937 g,0.859 g,0.252 g,0.703 g,0.756 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.48 g,0.289 g,0.264 g,0.258 g,57.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.89 g
3672,"Turkey, raw, meat and skin, thigh, retail parts",100 g,161,9.2g,2.4g,83mg,75.00 mg,69.9 mg,6.00 mcg,0,5.599 mg,1.179 mg,0.268 mg,0.053 mg,97.00 IU,29.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,2.13 mcg,0.419 mg,0.0 mg,21.00 IU,0.16 mg,0.16 mg,0.0 mcg,4.00 mg,0.076 mg,1.31 mg,20.00 mg,0.006 mg,161.00 mg,239.00 mg,19.8 mcg,2.60 mg,19.54 g,1.196 g,1.241 g,1.753 g,0.179 g,2.854 g,1.144 g,0.556 g,0.192 g,0.657 g,1.519 g,1.890 g,0.510 g,0.677 g,1.054 g,0.794 g,0.803 g,0.220 g,0.624 g,0.704 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.16 g,2.386 g,2.994 g,2.454 g,83.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,71.28 g
3673,"Margarine-like spread, SMART BEAT Smart Squeeze",100 g,47,2.1g,0.3g,0,829.00 mg,0,0,0,0,0,0,0,5772.00 IU,0,0,0,0,0,0,0,0,0,0,0.20 mg,0.20 mg,4.2 mcg,0,0,0,0,0,0.00 mg,26.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,0.0 g,1.00 g,0,0,0,0,0,0,2.10 g,0.310 g,0.470 g,1.180 g,0.00 mg,0,2.45 g,0,0,87.91 g
3674,"Snacks, all flavors, DIPPS, QUAKER, granola bar",100 g,480,20g,8.7g,0,269.00 mg,20.2 mg,12.00 mcg,0.00 mcg,1.007 mg,0.393 mg,0.097 mg,0.132 mg,15.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,43.00 mcg,0,0.06 mcg,0.115 mg,0.3 mg,3.00 IU,4.19 mg,4.19 mg,2.0 mcg,65.00 mg,0.217 mg,1.16 mg,55.00 mg,1.138 mg,162.00 mg,231.00 mg,14.6 mcg,1.20 mg,7.52 g,0.166 g,0.294 g,0.316 g,0.098 g,1.013 g,0.173 g,0.094 g,0,0.153 g,0.294 g,0.172 g,0.069 g,0.200 g,0.343 g,0.200 g,0.126 g,0.054 g,0.110 g,0.203 g,64.96 g,3.2 g,37.61 g,0,0,0,0,0,0,20.42 g,8.693 g,3.499 g,7.051 g,0.00 mg,0.0 g,1.55 g,0.00 mg,3.00 mg,5.56 g
3675,"CAMPBELL'S Soup on the Go, Creamy Broccoli Soup",100 g,52,3.6g,1g,2mg,289.00 mg,0,0,0,0,0,0,0,33.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,13.00 mg,0,0.12 mg,0,0,0,0,0,0,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.26 g,1.0 g,1.31 g,0,0,0,0,0,0,3.61 g,0.984 g,0,0,2.00 mg,0,0.95 g,0,0,90.20 g
3676,"CAMPBELL'S Soup on the Go, Chicken & Stars Soup",100 g,23,0.5g,0.2g,2mg,315.00 mg,0,0,0,0,0,0,0,164.00 IU,0,0,0,0,0,0,0,0,1.2 mg,0,0,0,0,7.00 mg,0,0.12 mg,0,0,0,0,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.28 g,0.3 g,0.33 g,0,0,0,0,0,0,0.49 g,0.164 g,0,0,2.00 mg,0,1.25 g,0,0,94.00 g
3677,"Collards, without salt, drained, boiled, cooked",100 g,33,0.7g,,0,15.00 mg,38.4 mg,16.00 mcg,0.00 mcg,0.575 mg,0.218 mg,0.106 mg,0.040 mg,7600.00 IU,380.00 mcg,68.00 mcg,4513.00 mcg,26.00 mcg,6197.00 mcg,0,0.00 mcg,0.128 mg,18.2 mg,0.00 IU,0.88 mg,0.88 mg,406.6 mcg,141.00 mg,0.051 mg,1.13 mg,21.00 mg,0.510 mg,32.00 mg,117.00 mg,0.5 mcg,0.23 mg,2.71 g,0.090 g,0.108 g,0.161 g,0.022 g,0.176 g,0.081 g,0.040 g,0,0.086 g,0.130 g,0.101 g,0.028 g,0.075 g,0.090 g,0.067 g,0.074 g,0.027 g,0.056 g,0.104 g,5.65 g,4.0 g,0.40 g,0,0,0,0,0,0,0.72 g,0.047 g,0.026 g,0.173 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,90.18 g
3678,"Cereals, with salt, cooked with water, WHEATENA",100 g,59,0.5g,0.1g,0,238.00 mg,0,9.00 mcg,0.00 mcg,0.546 mg,0.042 mg,0.022 mg,0.011 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,45.00 mcg,0,0.00 mcg,0.019 mg,0.0 mg,0,0.53 mg,0.53 mg,0.4 mcg,80.00 mg,0.057 mg,0.56 mg,21.00 mg,0.817 mg,60.00 mg,77.00 mg,11.0 mcg,0.69 mg,2.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.74 g,2.0 g,0.25 g,0,0,0,0,0,0,0.45 g,0.091 g,0.067 g,0.240 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,85.40 g
3679,"Babyfood, mixed fruit juice with low fat yogurt",100 g,76,0.8g,0.5g,3mg,36.00 mg,8.2 mg,6.00 mcg,0.00 mcg,0.160 mg,0,0.100 mg,0.040 mg,28.00 IU,5.00 mcg,0.00 mcg,3.00 mcg,8.00 mcg,18.00 mcg,0,0.43 mcg,0.050 mg,33.9 mg,1.00 IU,0.03 mg,0.03 mg,0.2 mcg,81.00 mg,0.030 mg,0.20 mg,10.00 mg,0,60.00 mg,137.00 mg,1.3 mcg,0.14 mg,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.68 g,0.4 g,10.80 g,0,0,0,0,0,0,0.80 g,0.517 g,0.219 g,0.022 g,3.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,81.50 g
3680,"Peaches, solids and liquids, water pack, canned",100 g,24,0.1g,,0,3.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.521 mg,0.050 mg,0.019 mg,0.009 mg,532.00 IU,27.00 mcg,1.00 mcg,264.00 mcg,109.00 mcg,61.00 mcg,0,0.00 mcg,0.019 mg,2.9 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,2.00 mg,0.054 mg,0.32 mg,5.00 mg,0.048 mg,10.00 mg,99.00 mg,0.3 mcg,0.09 mg,0.44 g,0.026 g,0.011 g,0.073 g,0.004 g,0.066 g,0.015 g,0.008 g,0,0.013 g,0.025 g,0.014 g,0.011 g,0.014 g,0.018 g,0.020 g,0.017 g,0.001 g,0.011 g,0.024 g,6.11 g,1.3 g,4.81 g,0,0,0,0,0,0,0.06 g,0.006 g,0.021 g,0.028 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,93.13 g
3681,"Peaches, solids and liquids, juice pack, canned",100 g,44,0g,,0,4.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.582 mg,0.050 mg,0.017 mg,0.008 mg,381.00 IU,19.00 mcg,1.00 mcg,189.00 mcg,78.00 mcg,61.00 mcg,0,0.00 mcg,0.019 mg,3.6 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,6.00 mg,0.050 mg,0.27 mg,7.00 mg,0.048 mg,17.00 mg,128.00 mg,0.3 mcg,0.11 mg,0.63 g,0.038 g,0.016 g,0.105 g,0.005 g,0.096 g,0.022 g,0.012 g,0,0.018 g,0.036 g,0.020 g,0.015 g,0.020 g,0.027 g,0.029 g,0.025 g,0.002 g,0.016 g,0.034 g,11.57 g,1.3 g,10.27 g,0,0,0,0,0,0,0.03 g,0.004 g,0.012 g,0.016 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,87.49 g
3682,"Chicken, raw, meat and skin, broilers or fryers",100 g,215,15g,4.3g,75mg,70.00 mg,59.7 mg,6.00 mcg,0.00 mcg,6.801 mg,0.910 mg,0.120 mg,0.060 mg,140.00 IU,41.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.350 mg,1.6 mg,10.00 IU,0.30 mg,0.30 mg,1.5 mcg,11.00 mg,0.048 mg,0.90 mg,20.00 mg,0.019 mg,147.00 mg,189.00 mg,14.4 mcg,1.31 mg,18.60 g,1.089 g,1.169 g,1.659 g,0.249 g,2.714 g,1.223 g,0.544 g,0,0.924 g,1.350 g,1.509 g,0.493 g,0.721 g,0.911 g,0.657 g,0.767 g,0.207 g,0.597 g,0.902 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.06 g,4.310 g,6.240 g,3.230 g,75.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,65.99 g
3683,"Cauliflower, with salt, drained, boiled, cooked",100 g,23,0.5g,0.1g,0,242.00 mg,39.1 mg,44.00 mcg,0.00 mcg,0.410 mg,0.508 mg,0.052 mg,0.042 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,29.00 mcg,0,0.00 mcg,0.173 mg,44.3 mg,0.00 IU,0.07 mg,0.07 mg,13.8 mcg,16.00 mg,0.018 mg,0.32 mg,9.00 mg,0.132 mg,32.00 mg,142.00 mg,0.6 mcg,0.17 mg,1.84 g,0.097 g,0.089 g,0.216 g,0.021 g,0.245 g,0.059 g,0.037 g,0,0.070 g,0.107 g,0.099 g,0.026 g,0.066 g,0.079 g,0.096 g,0.067 g,0.024 g,0.040 g,0.092 g,4.11 g,2.3 g,1.86 g,0,0,0,0,0,0,0.45 g,0.070 g,0.032 g,0.217 g,0.00 mg,0,0.60 g,0,0,93.00 g
3684,"Crackers, with whole wheat, standard snack-type",100 g,463,18g,4.3g,0,748.00 mg,27.2 mg,58.00 mcg,22.00 mcg,4.453 mg,0.475 mg,0.243 mg,0.320 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.180 mg,0.0 mg,0.00 IU,2.90 mg,2.90 mg,14.2 mcg,167.00 mg,0.197 mg,3.65 mg,47.00 mg,0.916 mg,356.00 mg,209.00 mg,8.7 mcg,1.11 mg,7.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.37 g,4.9 g,10.43 g,0.18 g,0.00 g,0.24 g,0.00 g,0.30 g,9.70 g,17.84 g,4.345 g,4.540 g,7.942 g,0.00 mg,0.0 g,3.77 g,0.00 mg,0.00 mg,2.73 g
3685,"Caribou, raw (Alaska Native), hind quarter meat",100 g,122,3.4g,1.3g,81mg,52.00 mg,0,4.00 mcg,0.00 mcg,7.150 mg,2.090 mg,0.962 mg,0.442 mg,312.00 IU,94.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.05 mcg,0.351 mg,0.0 mg,0,0.69 mg,0.69 mg,1.4 mcg,5.00 mg,0.270 mg,4.10 mg,26.00 mg,0.037 mg,230.00 mg,320.00 mg,12.5 mcg,2.10 mg,22.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.37 g,1.270 g,0.940 g,0.560 g,81.00 mg,0.0 g,1.23 g,0.00 mg,0,72.60 g
3686,"Beets, solids and liquids, regular pack, canned",100 g,30,0.1g,,0,143.00 mg,7.2 mg,29.00 mcg,0.00 mcg,0.151 mg,0.150 mg,0.038 mg,0.010 mg,23.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.055 mg,2.8 mg,0.00 IU,0.03 mg,0.03 mg,0.2 mcg,18.00 mg,0.043 mg,0.73 mg,18.00 mg,0.411 mg,15.00 mg,159.00 mg,0.1 mcg,0.34 mg,0.73 g,0.030 g,0.021 g,0.058 g,0.010 g,0.213 g,0.015 g,0.011 g,0,0.024 g,0.034 g,0.029 g,0.009 g,0.023 g,0.020 g,0.029 g,0.023 g,0.010 g,0.019 g,0.028 g,7.14 g,1.2 g,6.53 g,0.20 g,0.80 g,0.28 g,0.00 g,0.00 g,5.25 g,0.09 g,0.011 g,0.013 g,0.025 g,0.00 mg,0.0 g,0.74 g,0,0,91.30 g
3687,"Beverages, Fruit Medley, V8 SPLASH Juice Drinks",100 g,33,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,10.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.82 g,0,7.82 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.38 g,0,0,91.80 g
3688,"Tomatoes, with green chilies, canned, ripe, red",100 g,15,0.1g,,0,401.00 mg,0,9.00 mcg,0.00 mcg,0.640 mg,0.148 mg,0.019 mg,0.034 mg,390.00 IU,20.00 mcg,0,0,0,0,0,0.00 mcg,0.103 mg,6.2 mg,0.00 IU,0,0,0,20.00 mg,0.090 mg,0.26 mg,11.00 mg,0.132 mg,14.00 mg,107.00 mg,0.4 mcg,0.13 mg,0.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.62 g,0,0,0,0,0,0,0,0,0.08 g,0.011 g,0.011 g,0.030 g,0.00 mg,0,1.39 g,0,0,94.23 g
3689,"KEEBLER, Original Crackers, TOPPERS, TOWN HOUSE",100 g,483,21g,2.9g,0,967.00 mg,0,120.00 mcg,0,3.500 mg,0,0.300 mg,0.580 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 mg,0,0,227.00 mg,112.00 mg,0,0,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.80 g,2.6 g,8.00 g,0,0,0,0,0,0,20.50 g,2.900 g,5.700 g,11.800 g,0.00 mg,0,0,0,0,2.20 g
3690,"Chicken, raw, separable fat, broilers or fryers",100 g,629,68g,20g,58mg,32.00 mg,15.7 mg,1.00 mcg,0.00 mcg,2.041 mg,0.190 mg,0.059 mg,0.021 mg,509.00 IU,125.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.020 mg,0.0 mg,130.00 IU,2.73 mg,2.73 mg,2.4 mcg,7.00 mg,0.029 mg,0.70 mg,6.00 mg,0.014 mg,54.00 mg,64.00 mg,9.7 mcg,0.45 mg,3.73 g,0.303 g,0.288 g,0.334 g,0.062 g,0.464 g,0.595 g,0.072 g,0,0.120 g,0.219 g,0.223 g,0.075 g,0.126 g,0.348 g,0.152 g,0.133 g,0.030 g,0.085 g,0.157 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,67.95 g,20.250 g,30.300 g,14.200 g,58.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,28.91 g
3691,"Blueberries, drained, heavy syrup, canned, wild",100 g,107,0.3g,,0,1.00 mg,0,8.00 mcg,0.00 mcg,0.469 mg,0.041 mg,0.313 mg,0.033 mg,0,0,0,0,0,0,0,0,0.035 mg,0.3 mg,0,0,0,14.8 mcg,19.00 mg,0,2.20 mg,6.00 mg,2.300 mg,14.00 mg,46.00 mg,0,0.12 mg,0.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.32 g,4.9 g,19.28 g,9.02 g,0.00 g,10.13 g,0.00 g,0.12 g,0.01 g,0.34 g,0,0,0,0,0,0.15 g,0,0,70.63 g
3692,"Lamb, raw, lungs, variety meats and by-products",100 g,95,2.6g,0.9g,0,157.00 mg,0,12.00 mcg,0.00 mcg,4.124 mg,0,0.237 mg,0.048 mg,89.00 IU,27.00 mcg,0,0,0,0,0,3.93 mcg,0.110 mg,31.0 mg,0,0,0,0,10.00 mg,0.254 mg,6.40 mg,14.00 mg,0.019 mg,219.00 mg,238.00 mg,17.7 mcg,1.80 mg,16.70 g,1.053 g,1.005 g,1.318 g,0.262 g,1.795 g,1.409 g,0.420 g,0,0.527 g,1.337 g,1.080 g,0.301 g,0.688 g,1.066 g,0.666 g,0.614 g,0.171 g,0.471 g,0.920 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.60 g,0.890 g,0.670 g,0.350 g,0,0,1.10 g,0,0,79.70 g
3693,"Veal, raw, lungs, variety meats and by-products",100 g,90,2.3g,0.8g,229mg,108.00 mg,0,11.00 mcg,0.00 mcg,4.025 mg,0,0.231 mg,0.047 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.83 mcg,0.110 mg,39.0 mg,0,0,0,0,7.00 mg,0.241 mg,5.23 mg,12.00 mg,0.018 mg,288.00 mg,274.00 mg,17.2 mcg,1.16 mg,16.30 g,0,0,0,0.139 g,0,0,0,0,0.676 g,0.931 g,1.208 g,0.259 g,0.579 g,0,0,0.606 g,0.129 g,0.344 g,0.694 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.30 g,0.790 g,0.590 g,0.310 g,229.00 mg,0,1.10 g,0,0,80.50 g
3694,"Veal, raw, liver, variety meats and by-products",100 g,140,4.9g,1.6g,334mg,77.00 mg,310.0 mg,125.00 mcg,0.00 mcg,10.550 mg,6.065 mg,2.440 mg,0.173 mg,39056.00 IU,11707.00 mcg,13.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,59.85 mcg,0.957 mg,0.7 mg,0,0.37 mg,0.37 mg,0.9 mcg,5.00 mg,11.865 mg,6.40 mg,20.00 mg,0.255 mg,379.00 mg,308.00 mg,22.7 mcg,12.02 mg,19.93 g,1.356 g,1.397 g,2.043 g,0.372 g,2.741 g,1.739 g,0.630 g,0.100 g,0.968 g,1.905 g,1.627 g,0.562 g,1.094 g,1.248 g,0.981 g,0.873 g,0.274 g,0.793 g,1.268 g,2.91 g,0.0 g,0.00 g,0,0,0,0,0,0,4.85 g,1.560 g,0.968 g,0.829 g,334.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,70.89 g
3695,"Cereals ready-to-eat, HONEY GRAHAM OH!S, QUAKER",100 g,412,7.6g,5.7g,0,679.00 mg,7.0 mg,563.00 mcg,544.00 mcg,4.334 mg,0,0.572 mg,1.049 mg,1496.00 IU,436.00 mcg,15.00 mcg,23.00 mcg,0.00 mcg,398.00 mcg,0,0.00 mcg,0.321 mg,36.4 mg,0.00 IU,5.39 mg,5.39 mg,0.7 mcg,11.00 mg,0.090 mg,19.52 mg,43.00 mg,0,133.00 mg,167.00 mg,7.8 mcg,5.99 mg,3.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.65 g,2.1 g,43.23 g,0,0,0,0,0,0,7.63 g,5.709 g,0.704 g,0.722 g,0.00 mg,0.0 g,2.05 g,0.00 mg,0.00 mg,2.75 g
3696,"Plums, with added sugar, stewed, dried (prunes)",100 g,124,0.2g,,0,2.00 mg,0,0.00 mcg,0.00 mcg,0.675 mg,0.100 mg,0.093 mg,0.022 mg,285.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.203 mg,2.7 mg,0.00 IU,0,0,0,21.00 mg,0.180 mg,1.04 mg,19.00 mg,0.092 mg,33.00 mg,312.00 mg,1.0 mcg,0.22 mg,1.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.88 g,3.8 g,0,0,0,0,0,0,0,0.22 g,0.017 g,0.142 g,0.047 g,0.00 mg,0.0 g,0.73 g,0,0,65.08 g
3697,"Fish, dry heat, cooked, mixed species, seatrout",100 g,133,4.6g,1.3g,106mg,74.00 mg,0,6.00 mcg,0.00 mcg,2.923 mg,0.865 mg,0.207 mg,0.069 mg,115.00 IU,35.00 mcg,0,0,0,0,0,3.46 mcg,0.462 mg,0.0 mg,0,0,0,0,22.00 mg,0.038 mg,0.35 mg,40.00 mg,0.019 mg,321.00 mg,437.00 mg,46.8 mcg,0.58 mg,21.46 g,1.298 g,1.284 g,2.198 g,0.230 g,3.204 g,1.030 g,0.632 g,0,0.989 g,1.744 g,1.971 g,0.635 g,0.838 g,0.759 g,0.876 g,0.941 g,0.240 g,0.725 g,1.106 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.63 g,1.293 g,1.133 g,0.929 g,106.00 mg,0,1.62 g,0,0,71.91 g
3698,"Candies, SNICKERS Almond bar, MARS SNACKFOOD US",100 g,472,22g,8.5g,13mg,156.00 mg,0,0,0,0,0,0,0,166.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,132.00 mg,0,0.85 mg,0,0,0,0,0,0,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.67 g,2.6 g,53.93 g,0,0,0,0,0,0,22.40 g,8.534 g,0,0,13.00 mg,0,1.50 g,0,0,5.45 g
3699,"Turkey, smoked, low fat, and beef sausage, pork",100 g,101,2.5g,0.9g,21mg,796.00 mg,59.0 mg,6.00 mcg,0.00 mcg,1.550 mg,0.165 mg,0.080 mg,0.130 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.100 mg,1.9 mg,3.00 IU,0.09 mg,0.09 mg,0.0 mcg,10.00 mg,0.134 mg,2.20 mg,16.00 mg,0,74.00 mg,243.00 mg,24.6 mcg,1.20 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.54 g,0.6 g,0.00 g,0,0,0,0,0,0,2.50 g,0.850 g,1.026 g,0.329 g,21.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,76.30 g
3700,"Oil, 80% diglycerides, ENOVA, cooking and salad",100 g,884,100g,4.6g,0,0.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.64 mg,21.64 mg,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,100.00 g,4.630 g,37.016 g,53.370 g,0,0,0.00 g,0,0,0.00 g
3701,"Goose, roasted, cooked, meat only, domesticated",100 g,238,13g,4.6g,96mg,76.00 mg,0,12.00 mcg,0.00 mcg,4.081 mg,1.834 mg,0.390 mg,0.092 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.49 mcg,0.470 mg,0.0 mg,0,0,0,0,14.00 mg,0.276 mg,2.87 mg,25.00 mg,0.024 mg,309.00 mg,388.00 mg,25.5 mcg,3.17 mg,28.97 g,1.835 g,1.849 g,2.837 g,0.445 g,4.533 g,1.622 g,0.765 g,0,1.488 g,2.447 g,2.480 g,0.783 g,1.214 g,1.423 g,1.247 g,1.238 g,0.403 g,1.103 g,1.516 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.67 g,4.560 g,4.340 g,1.540 g,96.00 mg,0,1.14 g,0,0,57.23 g
3702,"Beverages, KELLOGG'S SPECIAL K20 protein powder",100 g,380,0.6g,0.2g,4mg,280.00 mg,76.7 mg,0.00 mcg,0.00 mcg,27.650 mg,0,0.000 mg,0.000 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.30 mcg,2.800 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,115.00 mg,0.000 mg,2.00 mg,7.00 mg,0,69.00 mg,490.00 mg,0.0 mcg,0.00 mg,35.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.40 g,37.5 g,2.00 g,0,0,0,0,0,0,0.60 g,0.236 g,0.146 g,0.400 g,4.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,3.95 g
3703,"Lamb, raw, brain, variety meats and by-products",100 g,122,8.6g,2.2g,1352mg,112.00 mg,0,3.00 mcg,0.00 mcg,3.900 mg,0.920 mg,0.300 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,11.30 mcg,0.290 mg,16.0 mg,0,0,0,0,9.00 mg,0.240 mg,1.75 mg,12.00 mg,0.044 mg,270.00 mg,296.00 mg,9.0 mcg,1.17 mg,10.40 g,0.589 g,0.701 g,0.868 g,0.108 g,1.233 g,0.492 g,0.276 g,0,0.414 g,0.813 g,0.667 g,0.207 g,0.501 g,0.448 g,0.541 g,0.466 g,0.107 g,0.380 g,0.495 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.58 g,2.190 g,1.550 g,0.880 g,1352.00 mg,0,1.33 g,0,0,79.20 g
3704,"Veal, raw, brain, variety meats and by-products",100 g,118,8.2g,1.9g,1590mg,127.00 mg,0,3.00 mcg,0.00 mcg,4.300 mg,2.720 mg,0.260 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,12.20 mcg,0.280 mg,14.0 mg,0,0,0,0,10.00 mg,0.220 mg,2.13 mg,14.00 mg,0.037 mg,274.00 mg,315.00 mg,10.0 mcg,1.11 mg,10.32 g,0.531 g,0.566 g,0.876 g,0.108 g,1.234 g,0.453 g,0.258 g,0,0.420 g,0.797 g,0.640 g,0.227 g,0.543 g,0.426 g,0.530 g,0.511 g,0.103 g,0.400 g,0.491 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.21 g,1.910 g,1.640 g,0.950 g,1590.00 mg,0,1.36 g,0,0,79.78 g
3705,"McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing",100 g,319,32g,5.9g,35mg,851.00 mg,0,4.00 mcg,0,0.020 mg,0.110 mg,0.040 mg,0.010 mg,143.00 IU,0,0,0,0,0,0,0.09 mcg,1.090 mg,0.0 mg,0,0,0,0,104.00 mg,0.120 mg,0.28 mg,5.00 mg,0,65.00 mg,27.00 mg,0.2 mcg,0.34 mg,3.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.85 g,0.1 g,3.00 g,0,0,0,0,0,0,31.50 g,5.860 g,7.750 g,16.300 g,35.00 mg,0,3.19 g,0,0,54.90 g
3706,"Peppers, solids and liquids, canned, red, sweet",100 g,18,0.3g,,0,1369.00 mg,0,16.00 mcg,0.00 mcg,0.550 mg,0.038 mg,0.030 mg,0.025 mg,520.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.178 mg,46.5 mg,0.00 IU,0,0,0,41.00 mg,0.130 mg,0.80 mg,11.00 mg,0.160 mg,20.00 mg,146.00 mg,0.3 mcg,0.18 mg,0.80 g,0.033 g,0.038 g,0.114 g,0.015 g,0.106 g,0.030 g,0.016 g,0,0.026 g,0.042 g,0.036 g,0.010 g,0.025 g,0.035 g,0.032 g,0.029 g,0.010 g,0.017 g,0.034 g,3.90 g,1.2 g,0,0,0,0,0,0,0,0.30 g,0.045 g,0.020 g,0.161 g,0.00 mg,0,3.75 g,0,0,91.25 g
3707,"Fish, raw, flatfish (flounder and sole species)",100 g,70,1.9g,0.4g,45mg,296.00 mg,65.0 mg,5.00 mcg,0.00 mcg,1.040 mg,0.185 mg,0.020 mg,0.022 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.13 mcg,0.098 mg,0.0 mg,113.00 IU,0.63 mg,0.63 mg,0.1 mcg,21.00 mg,0.019 mg,0.18 mg,18.00 mg,0.014 mg,252.00 mg,160.00 mg,26.6 mcg,0.32 mg,12.41 g,0.771 g,0.895 g,1.382 g,0.149 g,2.127 g,0.640 g,0.304 g,0,0.614 g,1.087 g,1.270 g,0.455 g,0.508 g,0.487 g,0.579 g,0.585 g,0.161 g,0.479 g,0.651 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.93 g,0.441 g,0.535 g,0.374 g,45.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,84.63 g
3708,"Beverages, Tropical Colada, V8 SPLASH Smoothies",100 g,41,0g,,0,20.00 mg,0,0,0,0.813 mg,0,0,0,0.00 IU,0,0,0,0,0,0,0.24 mcg,0.000 mg,24.4 mg,0,0,0,0,41.00 mg,0,0.15 mg,0,0,0,24.00 mg,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.54 g,0.4 g,7.32 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.33 g,0,0,90.28 g
3709,"Egg custards, prepared with whole milk, dry mix",100 g,122,4g,2g,51mg,84.00 mg,11.8 mg,9.00 mcg,0.00 mcg,0.132 mg,0.699 mg,0.220 mg,0.061 mg,182.00 IU,52.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.064 mg,0.1 mg,47.00 IU,0.06 mg,0.06 mg,0.2 mcg,139.00 mg,0.030 mg,0.34 mg,16.00 mg,0.007 mg,130.00 mg,207.00 mg,6.0 mcg,0.51 mg,3.99 g,0.146 g,0.125 g,0.321 g,0.036 g,0.745 g,0.097 g,0.092 g,0,0.207 g,0.337 g,0.214 g,0.091 g,0.173 g,0.362 g,0.171 g,0.192 g,0.082 g,0.177 g,0.233 g,17.60 g,0.0 g,4.82 g,0.00 g,0.00 g,0.00 g,4.63 g,0.00 g,0.00 g,4.00 g,2.032 g,1.127 g,0.312 g,51.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,73.45 g
3710,"Soup, reduced sodium, condensed, canned, tomato",100 g,65,0.6g,0.2g,0,22.00 mg,12.8 mg,0.00 mcg,0.00 mcg,1.032 mg,0,0.063 mg,0.039 mg,392.00 IU,20.00 mcg,0.00 mcg,235.00 mcg,0.00 mcg,90.00 mcg,0,0.00 mcg,0.086 mg,12.9 mg,0.00 IU,0.34 mg,0.34 mg,3.2 mcg,13.00 mg,0.159 mg,1.11 mg,14.00 mg,0,29.00 mg,229.00 mg,5.1 mcg,0.25 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.41 g,1.2 g,8.11 g,0,0,0,0,0,0,0.56 g,0.155 g,0.179 g,0.189 g,0.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,82.50 g
3711,"Cereals ready-to-eat, Wheat CHEX, GENERAL MILLS",100 g,345,1.8g,0.4g,0,570.00 mg,28.5 mg,851.00 mcg,832.00 mcg,10.600 mg,0.582 mg,0.900 mg,0.800 mg,1064.00 IU,317.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,191.00 mcg,0,3.20 mcg,1.064 mg,12.8 mg,85.00 IU,0.68 mg,0.68 mg,1.8 mcg,213.00 mg,0.397 mg,30.60 mg,85.00 mg,3.922 mg,319.00 mg,369.00 mg,5.0 mcg,11.20 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.20 g,12.2 g,10.30 g,0,0,0,0,0,0,1.80 g,0.400 g,0.300 g,1.000 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,2.50 g
3712,"Steelhead trout, canned (Alaska Native), boiled",100 g,159,8.3g,1.5g,59mg,118.00 mg,0,0,0,0,0,0,0,65.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.79 mcg,0,0.0 mg,604.00 IU,2.15 mg,2.15 mg,0.0 mcg,30.00 mg,0.058 mg,0.64 mg,25.00 mg,0.011 mg,249.00 mg,365.00 mg,26.0 mcg,0.57 mg,21.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,8.26 g,1.530 g,2.223 g,1.225 g,59.00 mg,0.0 g,1.24 g,0.00 mg,0,70.59 g
3713,"Thuringer, pork, beef, summer sausage, cervelat",100 g,362,30g,12g,74mg,1300.00 mg,78.9 mg,2.00 mcg,0.00 mcg,4.310 mg,0,0.330 mg,0.150 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.50 mcg,0.260 mg,16.6 mg,44.00 IU,0.22 mg,0.22 mg,1.3 mcg,9.00 mg,0.150 mg,2.04 mg,14.00 mg,0,111.00 mg,260.00 mg,20.3 mcg,2.56 mg,17.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.33 g,0.0 g,0.85 g,0,0,0,0,0,0,30.43 g,11.510 g,12.970 g,1.200 g,74.00 mg,0.0 g,3.63 g,0.00 mg,0.00 mg,45.18 g
3714,"Alcoholic beverage, higher alcohol, light, beer",100 g,46,0g,,0,4.00 mg,8.8 mg,6.00 mcg,0.00 mcg,0.391 mg,0,0.015 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.034 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.006 mg,0.03 mg,5.00 mg,0,12.00 mg,21.00 mg,0.4 mcg,0.01 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.77 g,0.0 g,0.09 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,6.0 g,0.09 g,0.00 mg,0.00 mg,92.88 g
3715,"Beverages, bottled, cranberry-grape juice drink",100 g,56,0.1g,,0,3.00 mg,0,1.00 mcg,0.00 mcg,0.120 mg,0.053 mg,0.018 mg,0.010 mg,5.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.028 mg,32.0 mg,0,0,0,0,8.00 mg,0.007 mg,0.01 mg,3.00 mg,0.158 mg,4.00 mg,24.00 mg,0.0 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.00 g,0.1 g,0,0,0,0,0,0,0,0.10 g,0.033 g,0.004 g,0.023 g,0.00 mg,0,0.10 g,0,0,85.60 g
3716,"Cereals ready-to-eat, GOLDEN PUFFS, MALT-O-MEAL",100 g,370,0.9g,0.2g,0,204.00 mg,14.4 mg,741.00 mcg,728.00 mcg,25.167 mg,0.317 mg,2.167 mg,1.740 mg,1852.00 IU,555.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,94.00 mcg,0,6.67 mcg,2.067 mg,27.6 mg,151.00 IU,0.43 mg,0.43 mg,1.1 mcg,11.00 mg,0.296 mg,7.92 mg,46.00 mg,0.852 mg,222.00 mg,204.00 mg,27.2 mcg,7.30 mg,5.77 g,0.204 g,0.123 g,0.266 g,0.051 g,2.198 g,0.215 g,0.143 g,0,0.204 g,0.429 g,0.051 g,0.092 g,0.317 g,0.440 g,0.307 g,0.174 g,0.123 g,0.143 g,0.245 g,89.72 g,2.6 g,51.34 g,3.13 g,0.00 g,8.25 g,0.00 g,4.51 g,35.45 g,0.89 g,0.161 g,0.220 g,0.349 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,2.76 g
3717,"Chicken, stewed, cooked, meat and skin, stewing",100 g,285,19g,5.1g,79mg,73.00 mg,0,5.00 mcg,0.00 mcg,5.798 mg,0.753 mg,0.235 mg,0.094 mg,131.00 IU,39.00 mcg,0,0,0,0,0,0.23 mcg,0.250 mg,0.0 mg,0,0,0,0,13.00 mg,0.100 mg,1.37 mg,20.00 mg,0.021 mg,180.00 mg,182.00 mg,19.7 mcg,1.77 mg,26.88 g,1.559 g,1.680 g,2.397 g,0.357 g,3.938 g,1.702 g,0.793 g,0,1.348 g,1.961 g,2.197 g,0.717 g,1.046 g,1.286 g,0.946 g,1.113 g,0.301 g,0.869 g,1.307 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.87 g,5.110 g,7.190 g,4.230 g,79.00 mg,0.0 g,1.18 g,0,0,53.07 g
3718,"Elk, raw (Shoshone Bannock), ground, free range",100 g,97,1.8g,0.7g,0,49.00 mg,0,0,0,5.970 mg,0.840 mg,0.309 mg,0.180 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.45 mcg,0.630 mg,0,0,0,0,0,4.00 mg,0.159 mg,7.17 mg,22.00 mg,0.038 mg,196.00 mg,328.00 mg,14.3 mcg,5.82 mg,20.14 g,1.288 g,1.361 g,1.986 g,0.250 g,3.341 g,1.013 g,0.683 g,0.094 g,0.944 g,1.811 g,1.565 g,0.623 g,0.879 g,0.888 g,0.985 g,0.825 g,0.185 g,0.752 g,1.021 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.80 g,0.706 g,0.574 g,0.130 g,0,0.0 g,0.75 g,0.00 mg,0.00 mg,75.68 g
3719,"Alcoholic Beverage, Carignane, red, table, wine",100 g,74,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.40 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,9.3 g,0.31 g,0,0,87.88 g
3720,"Alcoholic Beverage, Lemberger, red, table, wine",100 g,80,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.46 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.2 g,0.25 g,0,0,87.02 g
3721,"Alcoholic Beverage, Zinfandel, red, table, wine",100 g,88,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,11.1 g,0.27 g,0,0,85.71 g
3722,"SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce",100 g,80,0.6g,0.2g,2mg,377.00 mg,0,32.00 mcg,0,1.190 mg,0,0.067 mg,0.060 mg,79.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0.00 IU,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,2.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.87 g,1.2 g,5.16 g,0,0,0,0,0,0,0.60 g,0.198 g,0,0,2.00 mg,0,1.05 g,0,0,79.70 g
3723,"Sweeteners, brown, granulated, sugar substitute",100 g,347,0g,,0,572.00 mg,0,0,0,0,0.080 mg,0.015 mg,0.015 mg,0,0,0,0,0,0,0,0,0.015 mg,0,0,0,0,0,879.00 mg,0.007 mg,0.16 mg,6.00 mg,0.022 mg,8.00 mg,39.00 mg,0,0.04 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.77 g,0.6 g,4.03 g,0.00 g,0.00 g,1.09 g,0.00 g,2.94 g,0.00 g,0.00 g,0,0,0,0,0,4.03 g,0,0,9.14 g
3724,"Beef, raw, ribs prepared, imported, New Zealand",100 g,146,6.8g,2.5g,57mg,54.00 mg,0,0,0,4.306 mg,0.293 mg,0.090 mg,0.030 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.255 mg,0.0 mg,7.00 IU,0.74 mg,0.74 mg,0,15.00 mg,0.047 mg,1.82 mg,20.00 mg,0.006 mg,184.00 mg,337.00 mg,2.9 mcg,3.95 mg,21.31 g,1.109 g,1.402 g,0,0,2.972 g,1.161 g,0.768 g,0,0.886 g,1.608 g,1.687 g,0.701 g,0.828 g,0.684 g,0.749 g,0.772 g,0.223 g,0.717 g,0.941 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.78 g,2.453 g,2.279 g,0.191 g,57.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,71.32 g
3725,"UDI'S, Classic French Dinner Rolls, Gluten Free",100 g,310,6.4g,,0,707.00 mg,0,0,0,0,0.500 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 mg,0.083 mg,0.78 mg,44.00 mg,0.800 mg,126.00 mg,161.00 mg,0,0.70 mg,7.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.10 g,3.6 g,9.53 g,0.35 g,0.00 g,0.48 g,0.00 g,8.70 g,0.00 g,6.40 g,0,0,0,0,0,2.21 g,0,0,28.30 g
3726,"Beef, raw, tripe, variety meats and by-products",100 g,85,3.7g,1.3g,122mg,97.00 mg,194.8 mg,5.00 mcg,0.00 mcg,0.881 mg,0.227 mg,0.064 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.014 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,69.00 mg,0.070 mg,0.59 mg,13.00 mg,0.085 mg,64.00 mg,67.00 mg,12.5 mcg,1.42 mg,12.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.69 g,1.291 g,1.533 g,0.180 g,122.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,84.16 g
3727,"Oil, fully hydrogenated, cottonseed, industrial",100 g,884,100g,94g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,35.30 mg,35.30 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,93.608 g,1.529 g,0.587 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
3728,"Waffle, microwave, ready-to-heat, frozen, plain",100 g,298,9.9g,1.6g,16mg,682.00 mg,0,67.00 mcg,56.00 mcg,7.785 mg,0.325 mg,0.655 mg,0.544 mg,0,0,0,0,0,0,0,2.18 mcg,1.016 mg,0,0,0.95 mg,0.95 mg,8.1 mcg,197.00 mg,0.038 mg,5.81 mg,25.00 mg,0.154 mg,410.00 mg,148.00 mg,12.8 mcg,0.45 mg,6.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.41 g,2.4 g,5.04 g,0.00 g,0.00 g,0.00 g,1.46 g,0.28 g,3.31 g,9.91 g,1.580 g,5.195 g,2.240 g,16.00 mg,0,3.02 g,0,0,34.95 g
3729,"KEEBLER, Chocolate Lovers Cookies, CHIPS DELUXE",100 g,508,27g,12g,7mg,417.00 mg,0,55.00 mcg,0,2.100 mg,0,0.200 mg,0.280 mg,0,0,0,0,0,0,0,0,0.020 mg,0,7.00 IU,0,0,0,0,0,3.60 mg,52.00 mg,0,154.00 mg,200.00 mg,0,0.90 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.00 g,3.1 g,34.00 g,0,0,0,0,0,0,27.20 g,11.700 g,7.200 g,6.800 g,7.00 mg,0,0,0,0,3.00 g
3730,"Babyfood, strained, apricot with tapioca, fruit",100 g,60,0g,,0,0.00 mg,1.3 mg,2.00 mcg,0.00 mcg,0.195 mg,0.130 mg,0.013 mg,0.008 mg,725.00 IU,36.00 mcg,7.00 mcg,412.00 mcg,39.00 mcg,11.00 mcg,0,0.00 mcg,0.030 mg,21.6 mg,0.00 IU,0.10 mg,0.10 mg,0.4 mcg,9.00 mg,0.034 mg,0.30 mg,4.00 mg,0,10.00 mg,121.00 mg,0.3 mcg,0.05 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,1.5 g,1.41 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,83.10 g
3731,"ARCHWAY Home Style Cookies, Date Filled Oatmeal",100 g,400,12g,2.8g,6mg,331.00 mg,0,56.00 mcg,0,1.990 mg,0,0.170 mg,0.280 mg,13.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,28.00 mg,0,2.26 mg,0,0,0,159.00 mg,0,0,4.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.16 g,2.1 g,34.27 g,0,0,0,0,0,0,12.05 g,2.760 g,4.820 g,1.110 g,6.00 mg,0,1.62 g,0,0,13.49 g
3732,"Sweet potato leaves, with salt, steamed, cooked",100 g,35,0.3g,0.1g,0,249.00 mg,21.0 mg,49.00 mcg,0.00 mcg,1.003 mg,0.200 mg,0.267 mg,0.112 mg,2939.00 IU,147.00 mcg,33.00 mcg,1725.00 mcg,45.00 mcg,11449.00 mcg,0,0.00 mcg,0.160 mg,1.5 mg,0.00 IU,0.96 mg,0.96 mg,108.6 mcg,33.00 mg,0.033 mg,0.63 mg,48.00 mg,0.229 mg,40.00 mg,312.00 mg,0.9 mcg,0.26 mg,2.18 g,0,0,0,0.027 g,0,0,0,0,0,0,0.132 g,0.050 g,0,0,0,0,0.020 g,0,0,7.38 g,1.9 g,5.48 g,0,0,0,0,0,0,0.34 g,0.065 g,0.012 g,0.134 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,89.20 g
3733,"PAPA JOHN'S 14"" The Works Pizza, Original Crust",100 g,240,10g,3.8g,21mg,570.00 mg,0,65.00 mcg,38.00 mcg,3.205 mg,0.325 mg,0.292 mg,0.233 mg,172.00 IU,31.00 mcg,0,0,0,0,0,0.72 mcg,0,0.0 mg,0,1.06 mg,1.06 mg,5.6 mcg,99.00 mg,0.149 mg,1.50 mg,21.00 mg,0.282 mg,160.00 mg,160.00 mg,26.8 mcg,0.98 mg,10.27 g,0.428 g,0.440 g,0.768 g,0.140 g,2.861 g,0.380 g,0.275 g,0,0.415 g,0.830 g,0.545 g,0.167 g,0.520 g,1.030 g,0.543 g,0.395 g,0.105 g,0.338 g,0.500 g,26.69 g,2.5 g,4.84 g,1.56 g,0.07 g,1.50 g,0.16 g,1.22 g,0.33 g,10.21 g,3.765 g,3.652 g,1.877 g,21.00 mg,0,2.26 g,0,0,50.57 g
3734,"Beef, raw, heart, variety meats and by-products",100 g,112,3.9g,1.4g,124mg,98.00 mg,0,3.00 mcg,0.00 mcg,7.530 mg,1.790 mg,0.906 mg,0.238 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.55 mcg,0.279 mg,2.0 mg,0,0.22 mg,0.22 mg,0.0 mcg,7.00 mg,0.396 mg,4.31 mg,21.00 mg,0.035 mg,212.00 mg,287.00 mg,21.8 mcg,1.70 mg,17.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,3.94 g,1.383 g,1.137 g,0.546 g,124.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,77.11 g
3735,"Beef, raw, liver, variety meats and by-products",100 g,135,3.6g,1.2g,275mg,69.00 mg,333.3 mg,290.00 mcg,0.00 mcg,13.175 mg,7.173 mg,2.755 mg,0.189 mg,16898.00 IU,4968.00 mcg,11.00 mcg,232.00 mcg,13.00 mcg,0.00 mcg,0,59.30 mcg,1.083 mg,1.3 mg,49.00 IU,0.38 mg,0.38 mg,3.1 mcg,5.00 mg,9.755 mg,4.90 mg,18.00 mg,0.310 mg,387.00 mg,313.00 mg,39.7 mcg,4.00 mg,20.36 g,1.164 g,1.241 g,1.927 g,0.376 g,2.612 g,1.164 g,0.629 g,0.046 g,0.967 g,1.910 g,1.607 g,0.543 g,1.084 g,0.961 g,0.905 g,0.869 g,0.263 g,0.807 g,1.260 g,3.89 g,0.0 g,0.00 g,0,0,0,0,0,0,3.63 g,1.233 g,0.479 g,0.465 g,275.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,70.81 g
3736,"Noodles, with added salt, enriched, cooked, egg",100 g,138,2.1g,0.4g,29mg,165.00 mg,25.7 mg,84.00 mcg,77.00 mcg,2.077 mg,0.263 mg,0.136 mg,0.289 mg,21.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,38.00 mcg,0,0.09 mcg,0.046 mg,0.0 mg,0,0.17 mg,0.17 mg,0.0 mcg,12.00 mg,0.098 mg,1.47 mg,21.00 mg,0.315 mg,76.00 mg,38.00 mg,23.9 mcg,0.65 mg,4.54 g,0.165 g,0.192 g,0.244 g,0.096 g,1.468 g,0.159 g,0.121 g,0,0.190 g,0.365 g,0.137 g,0.086 g,0.240 g,0.495 g,0.257 g,0.138 g,0.043 g,0.094 g,0.220 g,25.16 g,1.2 g,0.40 g,0.00 g,0.00 g,0.07 g,0.00 g,0.30 g,0.04 g,2.07 g,0.419 g,0.581 g,0.552 g,29.00 mg,0,0.50 g,0,0,67.73 g
3737,"Mollusks, fried, cooked, mixed species, abalone",100 g,189,6.8g,1.6g,94mg,591.00 mg,0,14.00 mcg,9.00 mcg,1.900 mg,2.870 mg,0.130 mg,0.220 mg,5.00 IU,2.00 mcg,0,0,0,0,0,0.69 mcg,0.150 mg,1.8 mg,0,0,0,0,37.00 mg,0.228 mg,3.80 mg,56.00 mg,0.070 mg,217.00 mg,284.00 mg,51.8 mcg,0.95 mg,19.63 g,1.169 g,1.411 g,1.862 g,0.261 g,2.819 g,1.213 g,0.378 g,0,0.854 g,1.386 g,1.433 g,0.441 g,0.715 g,0.851 g,0.885 g,0.838 g,0.224 g,0.627 g,0.860 g,11.05 g,0.0 g,0,0,0,0,0,0,0,6.78 g,1.646 g,2.741 g,1.676 g,94.00 mg,0,1.77 g,0,0,60.10 g
3738,"Peas, with salt, drained, boiled, cooked, green",100 g,84,0.2g,,0,239.00 mg,29.7 mg,63.00 mcg,0.00 mcg,2.021 mg,0.153 mg,0.149 mg,0.259 mg,801.00 IU,40.00 mcg,22.00 mcg,470.00 mcg,0.00 mcg,2593.00 mcg,0,0.00 mcg,0.216 mg,14.2 mg,0.00 IU,0.14 mg,0.14 mg,25.9 mcg,27.00 mg,0.173 mg,1.54 mg,39.00 mg,0.525 mg,117.00 mg,271.00 mg,1.9 mcg,1.19 mg,5.36 g,0.237 g,0.423 g,0.490 g,0.032 g,0.733 g,0.182 g,0.105 g,0,0.193 g,0.320 g,0.314 g,0.081 g,0.198 g,0.171 g,0.179 g,0.201 g,0.037 g,0.112 g,0.232 g,15.63 g,5.5 g,5.93 g,0.41 g,0.00 g,0.13 g,0.00 g,0.18 g,5.22 g,0.22 g,0.039 g,0.019 g,0.102 g,0.00 mg,0,0.92 g,0,0,77.87 g
3739,"CAMPBELL'S CHUNKY Soups, Manhattan Clam Chowder",100 g,52,1.4g,0.4g,2mg,339.00 mg,0,0,0,0,0,0,0,1633.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,0,0,0,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,1.2 g,1.63 g,0,0,0,0,0,0,1.43 g,0.408 g,0,0,2.00 mg,0,0.88 g,0,0,87.90 g
3740,"PAPA JOHN'S 14"" Pepperoni Pizza, Original Crust",100 g,275,12g,4.9g,26mg,671.00 mg,0,72.00 mcg,43.00 mcg,3.225 mg,0.266 mg,0.486 mg,0.431 mg,294.00 IU,58.00 mcg,0,0,0,0,0,0.79 mcg,0.162 mg,0.0 mg,0.00 IU,1.10 mg,1.10 mg,6.1 mcg,152.00 mg,0.128 mg,1.98 mg,23.00 mg,0.348 mg,196.00 mg,150.00 mg,29.3 mcg,1.34 mg,11.97 g,0.487 g,0.505 g,0.902 g,0.155 g,3.420 g,0.427 g,0.335 g,0,0.527 g,1.070 g,0.697 g,0.212 g,0.655 g,1.372 g,0.690 g,0.480 g,0.127 g,0.452 g,0.655 g,30.04 g,1.2 g,4.84 g,1.64 g,0.08 g,1.38 g,0.23 g,1.13 g,0.38 g,11.86 g,4.908 g,3.912 g,2.206 g,26.00 mg,0,2.53 g,0,0,43.60 g
3741,"Waffles, toasted, ready -to-heat, frozen, plain",100 g,312,9.6g,1.6g,15mg,730.00 mg,28.1 mg,75.00 mcg,64.00 mcg,8.888 mg,0.323 mg,0.704 mg,0.525 mg,1331.00 IU,398.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,51.00 mcg,0,2.90 mcg,1.044 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,6.8 mcg,307.00 mg,0.031 mg,6.91 mg,24.00 mg,0.299 mg,429.00 mg,144.00 mg,12.6 mcg,0.53 mg,7.19 g,0.268 g,0.287 g,0.437 g,0.174 g,1.813 g,0.230 g,0.148 g,0,0.298 g,0.526 g,0.311 g,0.134 g,0.310 g,0.611 g,0.360 g,0.253 g,0.084 g,0.149 g,0.337 g,49.29 g,2.4 g,5.02 g,0.00 g,0.00 g,0.00 g,1.56 g,0.22 g,3.24 g,9.61 g,1.638 g,4.914 g,2.197 g,15.00 mg,0.0 g,3.32 g,0.00 mg,0.00 mg,30.59 g
3742,"Kohlrabi, without salt, drained, boiled, cooked",100 g,29,0.1g,,0,21.00 mg,13.2 mg,12.00 mcg,0.00 mcg,0.390 mg,0.160 mg,0.020 mg,0.040 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.154 mg,54.0 mg,0.00 IU,0.52 mg,0.52 mg,0.1 mcg,25.00 mg,0.132 mg,0.40 mg,19.00 mg,0.142 mg,45.00 mg,340.00 mg,0.8 mcg,0.31 mg,1.80 g,0,0.111 g,0,0.007 g,0,0,0.020 g,0,0.083 g,0.071 g,0.059 g,0.014 g,0.041 g,0,0,0.052 g,0.011 g,0,0.053 g,6.69 g,1.1 g,2.80 g,0,0,0,0,0,0,0.11 g,0.014 g,0.008 g,0.053 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,90.30 g
3743,"Potatoes, no salt added, drained solids, canned",100 g,62,0.2g,0.1g,0,5.00 mg,9.2 mg,6.00 mcg,0.00 mcg,0.920 mg,0.245 mg,0.010 mg,0.070 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.190 mg,5.1 mg,0.00 IU,0.05 mg,0.05 mg,1.5 mcg,5.00 mg,0.057 mg,1.26 mg,14.00 mg,0.120 mg,28.00 mg,229.00 mg,0.9 mcg,0.28 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.60 g,2.4 g,0.59 g,0,0,0,0,0,0,0.20 g,0.051 g,0.005 g,0.085 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,84.30 g
3744,"Bread, pan de torta salvadoran, pound cake type",100 g,390,17g,3g,0,390.00 mg,0,0,0,4.700 mg,0.550 mg,0.180 mg,0.070 mg,0,0,0,0,0,0,0,0,0.050 mg,0,0,1.42 mg,1.42 mg,0,46.00 mg,0.030 mg,2.20 mg,19.00 mg,0.260 mg,300.00 mg,210.00 mg,13.5 mcg,0.62 mg,7.06 g,0.290 g,0.180 g,0.390 g,0.060 g,2.170 g,0.230 g,0.100 g,0.000 g,0.240 g,0.540 g,0.150 g,0.180 g,0.350 g,1.090 g,0.380 g,0.160 g,0.090 g,0.170 g,0.330 g,51.29 g,1.7 g,18.10 g,0.25 g,0,0.27 g,0.00 g,0.28 g,17.30 g,17.45 g,3.042 g,4.411 g,9.424 g,0,0,1.82 g,0,0,22.38 g
3745,"Nuts, with salt added, dry roasted, cashew nuts",100 g,574,46g,9.2g,0,640.00 mg,61.0 mg,69.00 mcg,0.00 mcg,1.400 mg,1.217 mg,0.200 mg,0.200 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.256 mg,0.0 mg,0.00 IU,0.92 mg,0.92 mg,34.7 mcg,45.00 mg,2.220 mg,6.00 mg,260.00 mg,0.826 mg,490.00 mg,565.00 mg,11.7 mcg,5.60 mg,15.31 g,0.702 g,1.741 g,1.505 g,0.283 g,3.624 g,0.803 g,0.399 g,0,0.731 g,1.285 g,0.817 g,0.274 g,0.791 g,0.690 g,0.849 g,0.592 g,0.237 g,0.491 g,1.040 g,32.69 g,3.0 g,5.01 g,0,0,0,0,0,0,46.35 g,9.157 g,27.317 g,7.836 g,0.00 mg,0.0 g,3.95 g,0.00 mg,0.00 mg,1.70 g
3746,"Nuts, with salt added, oil roasted, cashew nuts",100 g,581,48g,8.5g,0,308.00 mg,61.0 mg,25.00 mcg,0.00 mcg,1.736 mg,0.880 mg,0.218 mg,0.363 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.323 mg,0.3 mg,0.00 IU,0.92 mg,0.92 mg,34.7 mcg,43.00 mg,2.043 mg,6.05 mg,273.00 mg,1.668 mg,531.00 mg,632.00 mg,20.3 mcg,5.35 mg,16.84 g,0.774 g,1.963 g,1.659 g,0.364 g,4.165 g,0.866 g,0.421 g,0,0.729 g,1.361 g,0.858 g,0.334 g,0.879 g,0.751 g,0.997 g,0.636 g,0.265 g,0.469 g,1.011 g,30.16 g,3.3 g,5.01 g,0.08 g,0.00 g,0.08 g,0.00 g,0.00 g,4.84 g,47.77 g,8.478 g,25.923 g,8.546 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,2.34 g
3747,"Squash, canned, italian style, zucchini, summer",100 g,29,0.1g,,0,374.00 mg,0,30.00 mcg,0.00 mcg,0.528 mg,0.274 mg,0.040 mg,0.042 mg,539.00 IU,27.00 mcg,0,0,0,0,0,0.00 mcg,0.152 mg,2.3 mg,0.00 IU,0,0,0,17.00 mg,0.098 mg,0.68 mg,14.00 mg,0.240 mg,29.00 mg,274.00 mg,0.4 mcg,0.26 mg,1.03 g,0.054 g,0.043 g,0.125 g,0.011 g,0.110 g,0.039 g,0.022 g,0,0.037 g,0.060 g,0.057 g,0.015 g,0.036 g,0.032 g,0.042 g,0.025 g,0.009 g,0.027 g,0.046 g,6.85 g,0,0,0,0,0,0,0,0,0.11 g,0.023 g,0.008 g,0.047 g,0.00 mg,0,1.40 g,0,0,90.61 g
3748,"Fish, fermented (Alaska Native), tipnuk, salmon",100 g,159,11g,,0,0,0,0,0,1.900 mg,0,0.150 mg,0.130 mg,780.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.00 mg,0,0,0,15.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,10.60 g,0,0,0,0,0,2.00 g,0,0,68.80 g
3749,"Milk dessert, chocolate, milk-fat free, frozen",100 g,167,1g,0.6g,0,97.00 mg,0.9 mg,6.00 mcg,0.00 mcg,0.100 mg,0,0.260 mg,0.050 mg,30.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.040 mg,0.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,154.00 mg,0.008 mg,0.04 mg,45.00 mg,0,123.00 mg,333.00 mg,2.6 mcg,0.47 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.70 g,0.0 g,37.70 g,0,0,0,0,0,0,1.00 g,0.597 g,0.329 g,0.030 g,0.00 mg,0.0 g,0.90 g,3.00 mg,62.00 mg,56.00 g
3750,"Cake, dry mix, unenriched, white, pudding-type",100 g,423,9.5g,2.3g,0,665.00 mg,0,9.00 mcg,0.00 mcg,0.970 mg,0.233 mg,0.060 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.04 mcg,0.018 mg,0.0 mg,0,0,0,0,77.00 mg,0.056 mg,0.52 mg,9.00 mg,0.278 mg,277.00 mg,72.00 mg,0,0.25 mg,3.90 g,0.119 g,0.146 g,0.184 g,0.075 g,1.194 g,0.122 g,0.083 g,0,0.162 g,0.284 g,0.165 g,0.071 g,0.183 g,0.421 g,0.204 g,0.119 g,0.055 g,0.123 g,0.185 g,81.00 g,0.7 g,0,0,0,0,0,0,0,9.50 g,2.340 g,4.092 g,2.544 g,0.00 mg,0,2.20 g,0,0,3.50 g
3751,"Chicken, stewed, meat only, broilers or fryers",100 g,177,6.7g,1.8g,83mg,70.00 mg,72.4 mg,6.00 mcg,0.00 mcg,6.117 mg,0.746 mg,0.163 mg,0.049 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.260 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,2.4 mcg,14.00 mg,0.061 mg,1.17 mg,21.00 mg,0.019 mg,150.00 mg,180.00 mg,20.9 mcg,1.99 mg,27.29 g,1.489 g,1.646 g,2.432 g,0.349 g,4.087 g,1.340 g,0.847 g,0,1.441 g,2.048 g,2.318 g,0.755 g,1.083 g,1.122 g,0.939 g,1.153 g,0.319 g,0.921 g,1.353 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.71 g,1.840 g,2.390 g,1.540 g,83.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,66.81 g
3752,"Nuts, without salt added, plain, almond butter",100 g,614,56g,4.2g,0,7.00 mg,52.1 mg,53.00 mcg,0.00 mcg,3.155 mg,0.318 mg,0.939 mg,0.041 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,24.21 mg,24.21 mg,0.0 mcg,347.00 mg,0.934 mg,3.49 mg,279.00 mg,2.131 mg,508.00 mg,748.00 mg,2.4 mcg,3.29 mg,20.96 g,0.990 g,2.382 g,2.397 g,0.242 g,5.912 g,1.472 g,0.550 g,0,0.813 g,1.483 g,0.612 g,0.122 g,1.149 g,0.915 g,0.926 g,0.555 g,0.159 g,0.595 g,0.937 g,18.82 g,10.3 g,4.43 g,0.00 g,0,0.02 g,0.00 g,0.07 g,4.34 g,55.50 g,4.152 g,32.445 g,13.613 g,0.00 mg,0.0 g,3.09 g,0,0,1.64 g
3753,"Salad dressing, soybean, imitation, mayonnaise",100 g,232,19g,3.3g,24mg,497.00 mg,14.6 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,2.00 mg,2.00 mg,42.2 mcg,0.00 mg,0.010 mg,0.00 mg,0.00 mg,0,0.00 mg,10.00 mg,1.6 mcg,0.11 mg,0.30 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,16.00 g,0.0 g,6.00 g,0,0,0,0,0,0,19.20 g,3.300 g,4.500 g,10.600 g,24.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,62.70 g
3754,"Fish, dry heat, cooked, farmed, rainbow, trout",100 g,168,7.4g,1.7g,70mg,61.00 mg,77.6 mg,12.00 mcg,0.00 mcg,6.646 mg,1.990 mg,0.107 mg,0.143 mg,301.00 IU,100.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.11 mcg,0.386 mg,2.9 mg,759.00 IU,2.79 mg,2.79 mg,0.1 mcg,30.00 mg,0.055 mg,0.36 mg,30.00 mg,0.013 mg,270.00 mg,450.00 mg,28.1 mcg,0.54 mg,23.80 g,1.507 g,1.491 g,2.551 g,0.267 g,3.719 g,1.196 g,0.733 g,0,1.148 g,2.025 g,2.287 g,0.738 g,0.973 g,0.881 g,1.016 g,1.092 g,0.279 g,0.840 g,1.283 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.38 g,1.651 g,2.363 g,1.799 g,70.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,68.72 g
3755,"Cereals ready-to-eat, Corn CHEX, GENERAL MILLS",100 g,370,2.4g,0.4g,0,719.00 mg,12.9 mg,645.00 mcg,626.00 mcg,16.100 mg,0,1.390 mg,1.200 mg,1613.00 IU,440.00 mcg,52.00 mcg,79.00 mcg,0.00 mcg,1223.00 mcg,0,4.80 mcg,1.610 mg,19.4 mg,129.00 IU,0.25 mg,0.25 mg,0.1 mcg,323.00 mg,0.143 mg,26.10 mg,26.00 mg,0,129.00 mg,197.00 mg,12.0 mcg,12.10 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.00 g,4.7 g,11.10 g,0,0,0,0,0,0,2.40 g,0.400 g,0.600 g,1.290 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,2.50 g
3756,"Ice creams, vanilla, low carbohydrate, regular",100 g,216,13g,6.8g,32mg,48.00 mg,26.0 mg,5.00 mcg,0.00 mcg,0.116 mg,0.581 mg,0.240 mg,0.041 mg,418.00 IU,118.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.048 mg,0.6 mg,9.00 IU,0.30 mg,0.30 mg,0.3 mcg,128.00 mg,0.023 mg,0.09 mg,14.00 mg,0.008 mg,105.00 mg,199.00 mg,2.6 mcg,0.69 mg,3.17 g,0.121 g,0.125 g,0.250 g,0.029 g,0.681 g,0.093 g,0.088 g,0,0.195 g,0.316 g,0.258 g,0.081 g,0.157 g,0.326 g,0.177 g,0.146 g,0.045 g,0.155 g,0.217 g,22.23 g,4.8 g,6.35 g,0,0,0,0,0,0,12.70 g,6.790 g,3.170 g,0.410 g,32.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,61.00 g
3757,"Chicken breast, sliced, fat-free, oven-roasted",100 g,79,0.4g,0.1g,36mg,1087.00 mg,0,1.00 mcg,0.00 mcg,3.428 mg,0.241 mg,0.029 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.150 mg,0.0 mg,0,0,0,0.0 mcg,6.00 mg,0.034 mg,0.32 mg,9.00 mg,0.043 mg,60.00 mg,67.00 mg,7.6 mcg,0.30 mg,16.79 g,1.015 g,1.076 g,1.499 g,0.229 g,2.424 g,1.234 g,0.478 g,0,0.812 g,1.201 g,1.335 g,0.437 g,0.645 g,0.884 g,0.601 g,0.686 g,0.183 g,0.527 g,0.806 g,2.17 g,0.0 g,0.10 g,0,0,0,0,0,0,0.39 g,0.130 g,0.121 g,0.073 g,36.00 mg,0.0 g,3.94 g,0.00 mg,0.00 mg,76.71 g
3758,"Soup, single brand, condensed, bean with bacon",100 g,117,2.1g,0.6g,3mg,672.00 mg,0,0,0,0,0,0,0,183.00 IU,0,0,110.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,1.37 mg,0,0,0,0,0,0,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.00 g,4.6 g,0,0,0,0,0,0,0,2.10 g,0.601 g,0.747 g,0.446 g,3.00 mg,0,2.50 g,0,0,70.90 g
3759,"Fish, dry heat, cooked, fresh, yellowfin, tuna",100 g,130,0.6g,0.2g,47mg,54.00 mg,77.6 mg,2.00 mcg,0.00 mcg,22.070 mg,0.334 mg,0.137 mg,0.134 mg,65.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.35 mcg,1.038 mg,0.0 mg,82.00 IU,0.29 mg,0.29 mg,0.1 mcg,4.00 mg,0.043 mg,0.92 mg,42.00 mg,0.013 mg,333.00 mg,527.00 mg,108.2 mcg,0.45 mg,29.15 g,1.689 g,1.671 g,2.860 g,0.300 g,4.168 g,1.340 g,0.822 g,0,1.287 g,2.270 g,2.565 g,0.827 g,1.091 g,0.988 g,1.140 g,1.224 g,0.313 g,0.943 g,1.438 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.59 g,0.205 g,0.138 g,0.175 g,47.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,68.98 g
3760,"INTERSTATE BRANDS CORP, WONDER Hamburger Rolls",100 g,273,4.2g,1g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.84 g,2.6 g,11.06 g,0,0,0,0,0,0,4.15 g,1.013 g,0.848 g,2.177 g,0,0,1.92 g,0,0,34.20 g
3761,"Babyfood, strained, vegetables and ham, dinner",100 g,59,2.1g,0.8g,5mg,16.00 mg,12.7 mg,3.00 mcg,0.00 mcg,0.676 mg,0.151 mg,0.054 mg,0.035 mg,2872.00 IU,144.00 mcg,645.00 mcg,1401.00 mcg,0.00 mcg,49.00 mcg,0,0.06 mcg,0.072 mg,1.6 mg,4.00 IU,0.31 mg,0.31 mg,2.7 mcg,16.00 mg,0.070 mg,0.41 mg,12.00 mg,0.140 mg,33.00 mg,141.00 mg,2.4 mcg,0.32 mg,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.80 g,1.6 g,1.37 g,0.37 g,0,0.39 g,0.00 g,0.00 g,0.61 g,2.14 g,0.764 g,0.963 g,0.234 g,5.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,87.47 g
3762,"Salad Dressing, reduced fat, coleslaw dressing",100 g,329,20g,3g,25mg,1600.00 mg,15.3 mg,0.00 mcg,0.00 mcg,0.250 mg,0.001 mg,0.010 mg,0.010 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.10 mcg,0.020 mg,0.0 mg,0.00 IU,1.84 mg,1.84 mg,39.5 mcg,36.00 mg,0.000 mg,0.26 mg,5.00 mg,0.004 mg,30.00 mg,50.00 mg,1.6 mcg,0.18 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.00 g,0.4 g,38.73 g,0,0,0,0,0,0,20.00 g,2.980 g,8.600 g,7.520 g,25.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,37.00 g
3763,"Peach nectar, with added ascorbic acid, canned",100 g,54,0g,,0,7.00 mg,0,1.00 mcg,0.00 mcg,0.288 mg,0.068 mg,0.014 mg,0.003 mg,258.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.007 mg,17.6 mg,0.00 IU,0,0,0,5.00 mg,0.069 mg,0.19 mg,4.00 mg,0.019 mg,6.00 mg,40.00 mg,0.2 mcg,0.08 mg,0.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.92 g,0.6 g,12.35 g,0,0,0,0,0,0,0.02 g,0.002 g,0.008 g,0.011 g,0.00 mg,0,0.15 g,0,0,85.64 g
3764,"Beans, low sodium, canned, mature seeds, black",100 g,91,0.3g,0.1g,0,138.00 mg,23.2 mg,61.00 mcg,0.00 mcg,0.620 mg,0.184 mg,0.120 mg,0.140 mg,4.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.055 mg,2.7 mg,0.00 IU,0.62 mg,0.62 mg,2.3 mcg,35.00 mg,0.192 mg,1.90 mg,35.00 mg,0.233 mg,108.00 mg,308.00 mg,1.3 mcg,0.54 mg,6.03 g,0.274 g,0.331 g,0.755 g,0.056 g,0.969 g,0.244 g,0.166 g,0,0.285 g,0.512 g,0.422 g,0.079 g,0.356 g,0.345 g,0.378 g,0.222 g,0.072 g,0.143 g,0.348 g,16.55 g,6.9 g,0.23 g,0,0,0,0,0,0,0.29 g,0.075 g,0.025 g,0.125 g,0.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,75.64 g
3765,"Fish, dry heat, cooked, wild, Atlantic, salmon",100 g,182,8.1g,1.3g,71mg,56.00 mg,0,29.00 mcg,0.00 mcg,10.077 mg,1.920 mg,0.487 mg,0.275 mg,44.00 IU,13.00 mcg,0,0,0,0,0,3.05 mcg,0.944 mg,0.0 mg,0,0,0,0,15.00 mg,0.321 mg,1.03 mg,37.00 mg,0.021 mg,256.00 mg,628.00 mg,46.8 mcg,0.82 mg,25.44 g,1.538 g,1.522 g,2.605 g,0.273 g,3.797 g,1.221 g,0.749 g,0,1.172 g,2.067 g,2.336 g,0.753 g,0.993 g,0.899 g,1.038 g,1.115 g,0.285 g,0.859 g,1.310 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.13 g,1.257 g,2.697 g,3.256 g,71.00 mg,0,3.26 g,0,0,59.62 g
3766,"Syrups, reduced-calorie, pancake, table blends",100 g,165,0g,,0,178.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.004 mg,0.005 mg,0.003 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.003 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,10.00 mg,0.018 mg,0.03 mg,2.00 mg,0.022 mg,43.00 mg,3.00 mg,0.5 mcg,0.20 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.55 g,0.0 g,32.80 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,54.90 g
3767,"Fish, solids and liquid, canned, Atlantic, cod",100 g,105,0.9g,0.2g,55mg,218.00 mg,85.0 mg,8.00 mcg,0.00 mcg,2.505 mg,0.170 mg,0.079 mg,0.087 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.282 mg,1.0 mg,47.00 IU,0.82 mg,0.82 mg,0.1 mcg,21.00 mg,0.037 mg,0.49 mg,41.00 mg,0.020 mg,260.00 mg,528.00 mg,38.1 mcg,0.58 mg,22.76 g,1.377 g,1.362 g,2.331 g,0.244 g,3.398 g,1.093 g,0.670 g,0,1.049 g,1.850 g,2.091 g,0.674 g,0.889 g,0.805 g,0.929 g,0.998 g,0.255 g,0.768 g,1.173 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.86 g,0.167 g,0.124 g,0.291 g,55.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,75.61 g
3768,"Alcoholic beverage, 80 proof, vodka, distilled",100 g,231,0g,,0,1.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.007 mg,0.005 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.010 mg,0.01 mg,0.00 mg,0.000 mg,5.00 mg,1.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,33.4 g,0.01 g,0,0,66.60 g
3769,"Soup, condensed, low sodium, canned, vegetable",100 g,65,0.9g,0.1g,0,385.00 mg,9.0 mg,12.00 mcg,1.00 mcg,1.540 mg,0.346 mg,0.092 mg,0.109 mg,1721.00 IU,86.00 mcg,314.00 mcg,875.00 mcg,2.00 mcg,45.00 mcg,0,0.00 mcg,0.167 mg,0.8 mg,0.00 IU,1.43 mg,1.43 mg,4.2 mcg,20.00 mg,0.232 mg,0.66 mg,25.00 mg,0.250 mg,45.00 mg,433.00 mg,4.0 mcg,0.40 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.11 g,2.1 g,4.31 g,0,0,0,0,0,0,0.90 g,0.147 g,0.203 g,0.403 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,82.79 g
3770,"Sauce, canned, mature red, chili, hot, peppers",100 g,21,0.6g,0.1g,0,25.00 mg,6.1 mg,11.00 mcg,0.00 mcg,0.600 mg,0,0.090 mg,0.010 mg,458.00 IU,23.00 mcg,17.00 mcg,257.00 mcg,19.00 mcg,341.00 mcg,0,0.00 mcg,0.140 mg,30.0 mg,0.00 IU,0.36 mg,0.36 mg,6.7 mcg,9.00 mg,0.087 mg,0.50 mg,12.00 mg,0,16.00 mg,564.00 mg,0.2 mcg,0.15 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.90 g,0.7 g,2.55 g,0,0,0,0,0,0,0.60 g,0.080 g,0.411 g,0.074 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,94.10 g
3771,"KASHI Pizza, unprepared, frozen, Mediterranean",100 g,231,7.5g,3.2g,12mg,531.00 mg,0,10.00 mcg,0,0.400 mg,0,0.100 mg,0.100 mg,1377.00 IU,0,0,0,0,0,0,0.20 mcg,0.180 mg,12.0 mg,0.00 IU,0,0,0,138.00 mg,0,1.10 mg,0,0,161.00 mg,168.00 mg,0,1.30 mg,12.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.00 g,4.1 g,2.80 g,0,0,0,0,0,0,7.50 g,3.200 g,2.600 g,1.500 g,12.00 mg,0,2.40 g,0,0,46.40 g
3772,"Turkey, simmered, cooked, all classes, gizzard",100 g,155,4.6g,1.1g,452mg,127.00 mg,82.2 mg,13.00 mcg,0.00 mcg,6.450 mg,0.525 mg,0.357 mg,0.057 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.91 mcg,0.175 mg,6.3 mg,0.00 IU,0.11 mg,0.11 mg,0.0 mcg,17.00 mg,0.274 mg,3.68 mg,21.00 mg,0.098 mg,187.00 mg,193.00 mg,44.1 mcg,3.92 mg,26.45 g,1.195 g,1.269 g,1.690 g,0.252 g,2.834 g,1.173 g,0.474 g,0,0.617 g,1.558 g,1.639 g,0.548 g,0.799 g,1.317 g,0.931 g,0.785 g,0.237 g,0.687 g,0.764 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.64 g,1.059 g,1.598 g,1.359 g,452.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,69.22 g
3773,"Fish, dry heat, cooked, mixed species, grouper",100 g,118,1.3g,0.3g,47mg,53.00 mg,0,10.00 mcg,0.00 mcg,0.381 mg,0.870 mg,0.006 mg,0.081 mg,165.00 IU,50.00 mcg,0,0,0,0,0,0.69 mcg,0.350 mg,0.0 mg,0,0,0,0,21.00 mg,0.045 mg,1.14 mg,37.00 mg,0.012 mg,143.00 mg,475.00 mg,46.8 mcg,0.51 mg,24.84 g,1.503 g,1.487 g,2.544 g,0.266 g,3.709 g,1.193 g,0.731 g,0,1.145 g,2.019 g,2.282 g,0.735 g,0.970 g,0.878 g,1.014 g,1.089 g,0.278 g,0.839 g,1.280 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.30 g,0.299 g,0.268 g,0.403 g,47.00 mg,0,1.41 g,0,0,73.36 g
3774,"ARCHWAY Home Style Cookies, Sugar Free Oatmeal",100 g,442,21g,4.9g,0,308.00 mg,0,58.00 mcg,0,1.810 mg,0,0.170 mg,0.270 mg,1.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,20.00 mg,0,1.96 mg,0,0,0,87.00 mg,0,0,5.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.20 g,1.9 g,1.26 g,0,0,0,0,0,0,20.92 g,4.900 g,7.860 g,1.310 g,0.00 mg,0,1.34 g,0,0,5.00 g
3775,"Chicken, raw, meat and skin, cornish game hens",100 g,200,14g,3.9g,101mg,61.00 mg,0,3.00 mcg,0.00 mcg,5.675 mg,0.609 mg,0.170 mg,0.073 mg,108.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.295 mg,0.5 mg,0,0.28 mg,0.28 mg,2.4 mcg,11.00 mg,0.049 mg,0.78 mg,18.00 mg,0.016 mg,140.00 mg,236.00 mg,11.8 mcg,1.15 mg,17.15 g,1.006 g,1.078 g,1.526 g,0.230 g,2.493 g,1.141 g,0.499 g,0,0.847 g,1.240 g,1.385 g,0.453 g,0.663 g,0.846 g,0.606 g,0.705 g,0.190 g,0.548 g,0.828 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.02 g,3.890 g,6.160 g,2.770 g,101.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,68.18 g
3776,"WENDY'S, with cheese, CLASSIC SINGLE Hamburger",100 g,221,12g,5.2g,38mg,476.00 mg,0,0,0,3.190 mg,0.291 mg,0.256 mg,0.260 mg,0,0,0,0,0,0,0,1.54 mcg,0.106 mg,0.5 mg,0,0,0,9.3 mcg,75.00 mg,0.075 mg,2.34 mg,19.00 mg,0.162 mg,126.00 mg,187.00 mg,19.1 mcg,2.58 mg,14.87 g,0.630 g,0.630 g,0.980 g,0.140 g,2.200 g,0.690 g,0.310 g,0,0.470 g,0.850 g,0.780 g,0.250 g,0.470 g,0.790 g,0.510 g,0.450 g,0.120 g,0.270 g,0.530 g,14.20 g,1.4 g,0,1.09 g,0,0.82 g,0.21 g,0.29 g,0.00 g,11.60 g,5.191 g,4.407 g,1.405 g,38.00 mg,0,1.83 g,0,0,57.50 g
3777,"Candies, SNICKERS MUNCH bar, MARS SNACKFOOD US",100 g,536,36g,8.8g,24mg,358.00 mg,0,0,0,0,0,0,0,314.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,54.00 mg,0,1.02 mg,0,0,0,0,0,0,15.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.64 g,4.7 g,30.87 g,0,0,0,0,0,0,36.22 g,8.819 g,0,0,24.00 mg,0,1.90 g,0,0,2.99 g
3778,"Sauce, CHA! BY TEXAS PETE, sriracha, hot chile",100 g,108,1g,,0,2903.00 mg,0,17.00 mcg,0,1.125 mg,0.365 mg,0.245 mg,0.105 mg,2773.00 IU,139.00 mcg,306.00 mcg,1319.00 mcg,383.00 mcg,1136.00 mcg,0,0,0.470 mg,4.8 mg,0,4.34 mg,4.34 mg,0,15.00 mg,0.058 mg,1.46 mg,16.00 mg,0.182 mg,46.00 mg,302.00 mg,0,0.23 mg,2.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.73 g,2.1 g,15.65 g,8.28 g,0.00 g,7.36 g,0.00 g,0.00 g,0.00 g,0.98 g,0,0,0,0,0,8.02 g,0,0,66.25 g
3779,"McDONALD'S, Vanilla Reduced Fat Ice Cream Cone",100 g,162,4.9g,2.4g,15mg,67.00 mg,0,9.00 mcg,0,0.498 mg,0.728 mg,0.246 mg,0.043 mg,321.00 IU,0,0,0,0,0,0,0.58 mcg,0.054 mg,0,0,0.03 mg,0.03 mg,0,129.00 mg,0.023 mg,0.35 mg,13.00 mg,0.038 mg,111.00 mg,193.00 mg,0,0.50 mg,4.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.36 g,0.1 g,19.49 g,0.16 g,0.00 g,0.69 g,5.59 g,0.29 g,12.76 g,4.86 g,2.410 g,1.206 g,0.297 g,15.00 mg,0,0.90 g,0,0,63.64 g
3780,"BURGER KING, CROISSAN'WICH with Egg and Cheese",100 g,283,16g,4.8g,139mg,650.00 mg,0,0,0,2.052 mg,0.828 mg,0.426 mg,0.243 mg,0,0,0,0,0,0,0,0.53 mcg,0.117 mg,0.0 mg,0,1.11 mg,1.11 mg,9.5 mcg,231.00 mg,0.074 mg,1.90 mg,17.00 mg,0.227 mg,249.00 mg,168.00 mg,22.2 mcg,1.04 mg,10.35 g,0.451 g,0.484 g,0.771 g,0.197 g,2.566 g,0.336 g,0.263 g,0,0.486 g,0.865 g,0.548 g,0.231 g,0.528 g,0.883 g,0.648 g,0.360 g,0.100 g,0.394 g,0.606 g,24.79 g,0.7 g,4.03 g,0.89 g,0.00 g,0.64 g,1.71 g,0.80 g,0.00 g,15.78 g,4.766 g,6.668 g,2.930 g,139.00 mg,0,2.68 g,0,0,46.40 g
3781,"Candies, peanut butter, confectioner's coating",100 g,529,30g,13g,1mg,250.00 mg,30.0 mg,77.00 mcg,0.00 mcg,8.200 mg,1.056 mg,0.200 mg,0.232 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.170 mg,0.3 mg,0.00 IU,1.36 mg,1.36 mg,7.3 mcg,110.00 mg,0.400 mg,1.70 mg,110.00 mg,1.400 mg,310.00 mg,505.00 mg,3.9 mcg,2.00 mg,18.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.88 g,5.0 g,38.30 g,0,0,0,0,0,0,29.80 g,13.120 g,12.829 g,2.053 g,1.00 mg,0.0 g,2.35 g,0.00 mg,0.00 mg,2.67 g
3782,"Potatoes, home-prepared with butter, scalloped",100 g,88,3.7g,2.3g,12mg,335.00 mg,0,11.00 mcg,2.00 mcg,1.053 mg,0.514 mg,0.092 mg,0.069 mg,135.00 IU,0,0,0,0,0,0,0.00 mcg,0.178 mg,10.6 mg,0.00 IU,0,0,0,57.00 mg,0.163 mg,0.57 mg,19.00 mg,0.166 mg,63.00 mg,378.00 mg,1.6 mcg,0.40 mg,2.87 g,0.094 g,0.118 g,0.442 g,0.034 g,0.579 g,0.076 g,0.070 g,0,0.144 g,0.225 g,0.192 g,0.058 g,0.135 g,0.202 g,0.142 g,0.115 g,0.042 g,0.121 g,0.174 g,10.78 g,1.9 g,0,0,0,0,0,0,0,3.68 g,2.255 g,1.039 g,0.166 g,12.00 mg,0,1.73 g,0,0,80.94 g
3783,"GEORGE WESTON BAKERIES, Thomas English Muffins",100 g,232,1.8g,0.3g,0,345.00 mg,0,40.00 mcg,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,180.00 mg,0,1.40 mg,0,0,0,0,0,0,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.00 g,0,0,0,0,0,0,0,0,1.80 g,0.308 g,0.303 g,0.920 g,0,0,1.60 g,0,0,42.60 g
3784,"Babyfood, junior, banana and strawberry, fruit",100 g,109,0.4g,0.1g,0,1.00 mg,10.8 mg,22.00 mcg,0.00 mcg,0.728 mg,0.368 mg,0.080 mg,0.035 mg,69.00 IU,3.00 mcg,27.00 mcg,28.00 mcg,0.00 mcg,24.00 mcg,0,0.00 mcg,0.395 mg,12.9 mg,0.00 IU,0.12 mg,0.12 mg,0.6 mcg,0.00 mg,0.087 mg,0.14 mg,30.00 mg,0.300 mg,24.00 mg,395.00 mg,1.1 mcg,0.23 mg,0.71 g,0.043 g,0.053 g,0.136 g,0.010 g,0.165 g,0.041 g,0.083 g,0,0.030 g,0.073 g,0.054 g,0.009 g,0.053 g,0.031 g,0.043 g,0.031 g,0.009 g,0.010 g,0.050 g,25.78 g,1.4 g,19.29 g,0,0,0,0,0,0,0.37 g,0.121 g,0.036 g,0.084 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,72.23 g
3785,"Vegetable juice, DAILY GREENS, BOLTHOUSE FARMS",100 g,31,0g,,0,15.00 mg,4.4 mg,63.00 mcg,0.00 mcg,0.200 mg,0,0.025 mg,0.060 mg,2048.00 IU,602.00 mcg,6.00 mcg,26.00 mcg,0.00 mcg,111.00 mcg,0,0.97 mcg,0.320 mg,10.1 mg,0.00 IU,0.28 mg,0.28 mg,11.7 mcg,110.00 mg,0.022 mg,3.85 mg,11.00 mg,0.848 mg,90.00 mg,224.00 mg,0.3 mcg,3.47 mg,0.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.13 g,1.2 g,5.37 g,3.23 g,0.00 g,1.70 g,0.00 g,0.00 g,0.43 g,0.04 g,0.015 g,0.009 g,0.015 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,90.60 g
3786,"Babyfood, strained, apple and blueberry, fruit",100 g,61,0.2g,,0,1.00 mg,3.2 mg,4.00 mcg,0.00 mcg,0.120 mg,0.163 mg,0.034 mg,0.017 mg,20.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,5.00 mcg,24.00 mcg,0,0.00 mcg,0.037 mg,27.8 mg,0.00 IU,0.12 mg,0.12 mg,3.5 mcg,4.00 mg,0.056 mg,0.20 mg,3.00 mg,0,8.00 mg,69.00 mg,0.4 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,1.8 g,13.93 g,0,0,0,0,0,0,0.20 g,0.024 g,0.019 g,0.073 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,83.10 g
3787,"Beverages, ready-to-drink, ENSURE PLUS, ABBOTT",100 g,141,4.5g,0.6g,2mg,95.00 mg,32.4 mg,40.00 mcg,40.00 mcg,1.984 mg,0.992 mg,0.171 mg,0.151 mg,497.00 IU,149.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.198 mg,11.9 mg,40.00 IU,1.34 mg,1.34 mg,7.9 mcg,79.00 mg,0.198 mg,1.79 mg,40.00 mg,0.516 mg,79.00 mg,175.00 mg,7.1 mcg,1.51 mg,5.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.88 g,0.0 g,8.33 g,0,0,0,0,0,0,4.52 g,0.574 g,1.095 g,2.655 g,2.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,69.84 g
3788,"Dip, cheese and salsa- medium, salsa con queso",100 g,143,9.5g,2.5g,9mg,796.00 mg,7.9 mg,6.00 mcg,0.00 mcg,0.136 mg,0.571 mg,0.065 mg,0.012 mg,287.00 IU,33.00 mcg,0.00 mcg,112.00 mcg,30.00 mcg,67.00 mcg,0,0.25 mcg,0.043 mg,0.4 mg,0.00 IU,1.86 mg,1.86 mg,17.6 mcg,98.00 mg,0.004 mg,0.14 mg,8.00 mg,0.019 mg,200.00 mg,105.00 mg,3.2 mcg,0.41 mg,3.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.14 g,0.7 g,1.95 g,0.21 g,0.00 g,0.26 g,1.45 g,0.03 g,0.00 g,9.51 g,2.491 g,2.762 g,3.643 g,9.00 mg,0.0 g,2.49 g,0.00 mg,0.00 mg,73.72 g
3789,"KEEBLER, Original, Snack Sticks, CLUB Crackers",100 g,475,22g,3.7g,0,1106.00 mg,0,88.00 mcg,0,4.000 mg,0,0.300 mg,0.500 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,105.00 mg,0,0,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.00 g,2.4 g,9.50 g,0,0,0,0,0,0,22.20 g,3.700 g,8.000 g,9.200 g,0,0,0,0,0,2.20 g
3790,"Chicken, pan-fried, cooked, all classes, liver",100 g,172,6.4g,2g,564mg,92.00 mg,326.8 mg,560.00 mcg,0.00 mcg,13.925 mg,8.315 mg,2.313 mg,0.292 mg,14378.00 IU,4296.00 mcg,11.00 mcg,31.00 mcg,11.00 mcg,0.00 mcg,0,21.13 mcg,0.840 mg,2.7 mg,0,0.77 mg,0.77 mg,0.0 mcg,10.00 mg,0.535 mg,12.88 mg,27.00 mg,0.375 mg,442.00 mg,315.00 mg,88.2 mcg,4.01 mg,25.78 g,1.473 g,1.622 g,2.363 g,0.404 g,3.105 g,1.260 g,0.752 g,0.043 g,1.206 g,2.243 g,1.976 g,0.641 g,1.223 g,1.077 g,1.090 g,1.076 g,0.261 g,0.969 g,1.481 g,1.11 g,0.0 g,0.00 g,0,0,0,0,0,0,6.43 g,2.033 g,1.387 g,1.265 g,564.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,65.22 g
3791,"McDONALD'S, DOUBLE QUARTER POUNDER with Cheese",100 g,262,16g,6.5g,57mg,476.00 mg,0,45.00 mcg,0,4.213 mg,0,0.303 mg,0.127 mg,200.00 IU,0,0,0,0,0,0,1.68 mcg,0,0.6 mg,0,0,0,0,106.00 mg,0.091 mg,2.18 mg,21.00 mg,0.133 mg,165.00 mg,242.00 mg,0,3.33 mg,16.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.43 g,1.0 g,3.49 g,1.35 g,0.00 g,1.17 g,0.39 g,0.45 g,0.14 g,16.22 g,6.473 g,5.855 g,0.480 g,57.00 mg,0,2.05 g,0,0,50.34 g
3792,"KELLOGG'S, Low Fat, Waffles, NUTRI-GRAIN, EGGO",100 g,201,3.5g,0.8g,0,559.00 mg,0,67.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,0,0,0,0,0,0,1.70 mcg,0.570 mg,0,0.00 IU,0.00 mg,0.00 mg,0,143.00 mg,0,6.40 mg,53.00 mg,0,351.00 mg,162.00 mg,0,0.90 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.00 g,4.0 g,3.90 g,0,0,0,0,0,0,3.50 g,0.800 g,0.800 g,1.500 g,0.00 mg,0,0,0,0,47.66 g
3793,"Lemon juice from concentrate, CONCORD, bottled",100 g,24,0.1g,,0,29.00 mg,0,4.00 mcg,0,0.197 mg,0.060 mg,0.017 mg,0.020 mg,0,0,0,0,0,0,0,0,0.037 mg,0.0 mg,0,0,0,0,8.00 mg,0.020 mg,0.06 mg,6.00 mg,0.017 mg,9.00 mg,112.00 mg,0,0.09 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.37 g,0,1.42 g,0.66 g,0.00 g,0.76 g,0.00 g,0.00 g,0.00 g,0.07 g,0,0,0,0,0,0.19 g,0,0,93.96 g
3794,"Corn, microwaved, frozen, whole kernel, yellow",100 g,131,1.4g,0.2g,0,4.00 mg,30.3 mg,38.00 mcg,0,2.070 mg,0.637 mg,0.050 mg,0.083 mg,234.00 IU,12.00 mcg,20.00 mcg,59.00 mcg,144.00 mcg,807.00 mcg,0,0.00 mcg,0.120 mg,0,0,0.10 mg,0.10 mg,0.4 mcg,5.00 mg,0.054 mg,0.39 mg,25.00 mg,0.129 mg,95.00 mg,276.00 mg,0,0.53 mg,3.62 g,0.293 g,0.151 g,0.255 g,0.056 g,0.717 g,0.131 g,0.098 g,0,0.115 g,0.452 g,0.341 g,0.084 g,0.168 g,0.455 g,0.202 g,0.109 g,0.033 g,0.140 g,0.171 g,25.87 g,2.6 g,3.36 g,0.26 g,0.00 g,0.43 g,0.00 g,0.00 g,2.67 g,1.42 g,0.150 g,0.287 g,0.463 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,68.40 g
3795,"Soup, ready-to-serve, canned, chunky vegetable",100 g,39,0.4g,,0,267.00 mg,7.0 mg,7.00 mcg,0.00 mcg,0.542 mg,0.172 mg,0.043 mg,0.029 mg,1049.00 IU,52.00 mcg,236.00 mcg,512.00 mcg,0.00 mcg,132.00 mcg,0,0.00 mcg,0.065 mg,0.7 mg,0.00 IU,0.17 mg,0.17 mg,8.1 mcg,18.00 mg,0.040 mg,0.51 mg,10.00 mg,0.087 mg,29.00 mg,180.00 mg,2.9 mcg,0.23 mg,1.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.90 g,1.1 g,1.56 g,0.46 g,0.00 g,0.60 g,0.00 g,0.00 g,0.50 g,0.36 g,0.045 g,0.152 g,0.133 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,89.53 g
3796,"Pumpkin, without salt, drained, boiled, cooked",100 g,20,0.1g,,0,1.00 mg,6.2 mg,9.00 mcg,0.00 mcg,0.413 mg,0.201 mg,0.078 mg,0.031 mg,5755.00 IU,288.00 mcg,2715.00 mcg,2096.00 mcg,0.00 mcg,1014.00 mcg,0,0.00 mcg,0.044 mg,4.7 mg,0.00 IU,0.80 mg,0.80 mg,0.8 mcg,15.00 mg,0.091 mg,0.57 mg,9.00 mg,0.089 mg,30.00 mg,230.00 mg,0.2 mcg,0.23 mg,0.72 g,0.020 g,0.039 g,0.074 g,0.002 g,0.133 g,0.019 g,0.011 g,0,0.023 g,0.034 g,0.039 g,0.008 g,0.023 g,0.019 g,0.032 g,0.021 g,0.009 g,0.030 g,0.025 g,4.90 g,1.1 g,2.08 g,0,0,0,0,0,0,0.07 g,0.037 g,0.009 g,0.004 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,93.69 g
3797,"Alcoholic Beverage, Burgundy, red, table, wine",100 g,86,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.69 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.3 g,0.34 g,0,0,85.62 g
3798,"Alcoholic Beverage, Mouvedre, red, table, wine",100 g,88,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.64 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,11.2 g,0.29 g,0,0,85.81 g
3799,"Beef, raw, suet, variety meats and by-products",100 g,854,94g,52g,68mg,7.00 mg,5.6 mg,1.00 mcg,0.00 mcg,0.259 mg,0.058 mg,0.013 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.030 mg,0.0 mg,0,1.50 mg,1.50 mg,3.6 mcg,2.00 mg,0.007 mg,0.17 mg,1.00 mg,0.001 mg,15.00 mg,16.00 mg,0.2 mcg,0.22 mg,1.50 g,0.091 g,0.097 g,0.137 g,0.019 g,0.225 g,0.091 g,0.048 g,0.016 g,0.068 g,0.119 g,0.127 g,0.039 g,0.059 g,0.072 g,0.059 g,0.060 g,0.010 g,0.048 g,0.074 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,94.00 g,52.300 g,31.520 g,3.170 g,68.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,4.00 g
3800,"Sesbania flower, without salt, steamed, cooked",100 g,22,0.1g,,0,11.00 mg,0,57.00 mcg,0.00 mcg,0.250 mg,0,0.043 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0,37.0 mg,0.00 IU,0,0,0,22.00 mg,0,0.56 mg,12.00 mg,0,21.00 mg,107.00 mg,0.7 mcg,0,1.14 g,0,0.062 g,0,0.011 g,0,0,0.023 g,0,0.061 g,0.095 g,0.057 g,0.014 g,0.062 g,0,0,0.051 g,0.017 g,0,0.069 g,5.23 g,0,0,0,0,0,0,0,0,0.05 g,0,0,0,0.00 mg,0,0.28 g,0,0,93.30 g
3801,"Nuts, without salt added, oil roasted, almonds",100 g,607,55g,4.2g,0,1.00 mg,52.1 mg,27.00 mcg,0.00 mcg,3.665 mg,0.229 mg,0.781 mg,0.092 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.118 mg,0.0 mg,0.00 IU,25.97 mg,25.97 mg,0.0 mcg,291.00 mg,0.955 mg,3.68 mg,274.00 mg,2.460 mg,466.00 mg,699.00 mg,4.1 mcg,3.07 mg,21.23 g,0.999 g,2.463 g,2.729 g,0.282 g,5.165 g,1.466 g,0.592 g,0,0.691 g,1.467 g,0.600 g,0.188 g,1.146 g,0.967 g,1.004 g,0.677 g,0.192 g,0.529 g,0.798 g,17.68 g,10.5 g,4.55 g,0.00 g,0,0.04 g,0.00 g,0.14 g,4.38 g,55.17 g,4.208 g,34.793 g,13.519 g,0.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,2.80 g
3802,"Nuts, without salt added, dry roasted, almonds",100 g,598,53g,4.1g,0,3.00 mg,52.1 mg,55.00 mcg,0.00 mcg,3.637 mg,0.321 mg,1.197 mg,0.077 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.136 mg,0.0 mg,0.00 IU,23.90 mg,23.90 mg,0.0 mcg,268.00 mg,1.099 mg,3.73 mg,279.00 mg,2.232 mg,471.00 mg,713.00 mg,2.0 mcg,3.31 mg,20.96 g,0.991 g,2.444 g,2.616 g,0.214 g,6.153 g,1.417 g,0.534 g,0.040 g,0.745 g,1.461 g,0.563 g,0.155 g,1.122 g,0.961 g,0.904 g,0.595 g,0.209 g,0.446 g,0.848 g,21.01 g,10.9 g,4.86 g,0.01 g,0.00 g,0.01 g,0.00 g,0.09 g,4.75 g,52.54 g,4.092 g,33.076 g,12.955 g,0.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,2.41 g
3803,"Beverages, powder, chocolate, malted drink mix",100 g,411,4.8g,2.4g,1mg,190.00 mg,27.2 mg,37.00 mcg,18.00 mcg,2.003 mg,0.316 mg,0.200 mg,0.173 mg,117.00 IU,33.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,2.00 mcg,0,0.42 mcg,0.156 mg,1.5 mg,0.00 IU,0.17 mg,0.17 mg,2.5 mcg,60.00 mg,0.200 mg,2.28 mg,70.00 mg,0,175.00 mg,618.00 mg,6.9 mcg,0.80 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.94 g,4.8 g,66.67 g,0,0,0,0,0,0,4.76 g,2.381 g,1.167 g,0.669 g,1.00 mg,0.0 g,1.90 g,37.00 mg,345.00 mg,1.30 g
3804,"Cereals ready-to-eat, Crispy Rice, MALT-O-MEAL",100 g,346,1.1g,,0,924.00 mg,0,1210.00 mcg,1206.00 mcg,15.140 mg,0,1.280 mg,1.130 mg,1515.00 IU,455.00 mcg,0,0,0,0,0,4.55 mcg,1.510 mg,18.2 mg,121.00 IU,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.242 mg,27.27 mg,24.00 mg,0,121.00 mg,114.00 mg,0,11.35 mg,6.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.40 g,0.4 g,7.82 g,0,0,0,0,0,0,1.12 g,0.000 g,0.300 g,0.340 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0,3.40 g
3805,"Milk, reduced fat, cultured, fluid, buttermilk",100 g,56,2g,1.2g,8mg,105.00 mg,16.0 mg,6.00 mcg,0.00 mcg,0.100 mg,0,0.210 mg,0.050 mg,58.00 IU,16.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.030 mg,1.5 mg,1.00 IU,0.11 mg,0.11 mg,0.1 mcg,143.00 mg,0.008 mg,0.06 mg,13.00 mg,0,82.00 mg,180.00 mg,2.3 mcg,0.24 mg,4.10 g,0.139 g,0.117 g,0.351 g,0.025 g,0.921 g,0.081 g,0.124 g,0,0.212 g,0.388 g,0.343 g,0.107 g,0.212 g,0.404 g,0.247 g,0.175 g,0.052 g,0.207 g,0.268 g,5.30 g,0.0 g,5.30 g,0,0,0,0,0,0,2.00 g,1.242 g,0.576 g,0.071 g,8.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,87.70 g
3806,"Soybeans, no salt added, roasted, mature seeds",100 g,469,25g,3.7g,0,4.00 mg,0,211.00 mcg,0.00 mcg,1.410 mg,0.453 mg,0.145 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.208 mg,2.2 mg,0.00 IU,0,0,0,138.00 mg,0.828 mg,3.90 mg,145.00 mg,2.158 mg,363.00 mg,1470.00 mg,19.1 mcg,3.14 mg,38.55 g,1.659 g,2.732 g,4.429 g,0.567 g,6.822 g,1.628 g,0.950 g,0,1.709 g,2.868 g,2.344 g,0.475 g,1.838 g,2.060 g,2.042 g,1.530 g,0.512 g,1.332 g,1.758 g,30.22 g,17.7 g,0,0,0,0,0,0,0,25.40 g,3.674 g,5.610 g,14.339 g,0.00 mg,0.0 g,3.88 g,0,0,1.95 g
3807,"Beef, broiled, cooked, frozen, patties, ground",100 g,295,22g,8.8g,84mg,77.00 mg,74.6 mg,21.00 mcg,0.00 mcg,5.305 mg,0.545 mg,0.176 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.65 mcg,0.435 mg,0.0 mg,8.00 IU,0.00 mg,0.00 mg,2.3 mcg,11.00 mg,0.077 mg,2.42 mg,19.00 mg,0.022 mg,174.00 mg,305.00 mg,21.5 mcg,4.84 mg,23.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,21.83 g,8.805 g,9.358 g,0.656 g,84.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,53.91 g
3808,"Yogurt parfait, with fruit and granola, lowfat",100 g,84,1g,0.5g,3mg,49.00 mg,11.9 mg,51.00 mcg,38.00 mcg,0.714 mg,0,0.173 mg,0.070 mg,115.00 IU,30.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,12.00 mcg,0,0.88 mcg,0.233 mg,14.3 mg,4.00 IU,0.25 mg,0.25 mg,1.7 mcg,105.00 mg,0.054 mg,0.49 mg,17.00 mg,0,93.00 mg,189.00 mg,3.9 mcg,0.89 mg,3.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.86 g,1.1 g,11.68 g,0,0,0,0,0,0,1.01 g,0.525 g,0.307 g,0.122 g,3.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,78.98 g
3809,"Carrots, without salt, drained, boiled, cooked",100 g,35,0.2g,,0,58.00 mg,8.8 mg,14.00 mcg,0.00 mcg,0.645 mg,0.232 mg,0.044 mg,0.066 mg,17033.00 IU,852.00 mcg,3776.00 mcg,8332.00 mcg,0.00 mcg,687.00 mcg,0,0.00 mcg,0.153 mg,3.6 mg,0.00 IU,1.03 mg,1.03 mg,13.7 mcg,30.00 mg,0.017 mg,0.34 mg,10.00 mg,0.155 mg,30.00 mg,235.00 mg,0.7 mcg,0.20 mg,0.76 g,0.093 g,0.075 g,0.156 g,0.068 g,0.301 g,0.038 g,0.033 g,0,0.063 g,0.084 g,0.083 g,0.017 g,0.050 g,0.044 g,0.044 g,0.157 g,0.010 g,0.035 g,0.056 g,8.22 g,3.0 g,3.45 g,0.36 g,0.00 g,0.40 g,0.00 g,0.00 g,2.70 g,0.18 g,0.030 g,0.006 g,0.089 g,0.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,90.17 g
3810,"Cardoon, without salt, drained, boiled, cooked",100 g,22,0.1g,,0,176.00 mg,0,22.00 mcg,0.00 mcg,0.294 mg,0.097 mg,0.031 mg,0.018 mg,118.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,1.7 mg,0.00 IU,0,0,0,72.00 mg,0,0.73 mg,43.00 mg,0.133 mg,23.00 mg,392.00 mg,1.0 mcg,0.18 mg,0.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.33 g,1.7 g,0,0,0,0,0,0,0,0.11 g,0.012 g,0.020 g,0.044 g,0.00 mg,0,0.34 g,0,0,93.46 g
3811,"Fish, dry heat, cooked, mixed species, snapper",100 g,128,1.7g,0.4g,47mg,57.00 mg,0,6.00 mcg,0.00 mcg,0.346 mg,0.870 mg,0.004 mg,0.053 mg,115.00 IU,35.00 mcg,0,0,0,0,0,3.50 mcg,0.460 mg,1.6 mg,0,0,0,0,40.00 mg,0.046 mg,0.24 mg,37.00 mg,0.017 mg,201.00 mg,522.00 mg,49.0 mcg,0.44 mg,26.30 g,1.590 g,1.573 g,2.692 g,0.282 g,3.925 g,1.262 g,0.774 g,0,1.212 g,2.137 g,2.415 g,0.778 g,1.027 g,0.930 g,1.073 g,1.153 g,0.294 g,0.888 g,1.355 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.72 g,0.365 g,0.322 g,0.588 g,47.00 mg,0,1.41 g,0,0,70.35 g
3812,"Seeds, partially defatted, safflower seed meal",100 g,342,2.4g,0.2g,0,3.00 mg,0,159.00 mcg,0.00 mcg,2.265 mg,3.996 mg,0.412 mg,1.153 mg,49.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,1.161 mg,0.0 mg,0.00 IU,0,0,0,77.00 mg,1.733 mg,4.86 mg,350.00 mg,1.998 mg,638.00 mg,68.00 mg,0,5.01 mg,35.62 g,1.700 g,3.851 g,3.978 g,0.685 g,8.145 g,2.224 g,0.995 g,0,1.579 g,2.540 g,1.176 g,0.625 g,1.774 g,1.599 g,1.788 g,1.290 g,0.403 g,1.169 g,2.258 g,48.73 g,0,0,0,0,0,0,0,0,2.39 g,0.207 g,0.272 g,1.584 g,0.00 mg,0,6.85 g,0,0,6.41 g
3813,"Pie Crust, Ready Crust, Chocolate, Cookie-type",100 g,484,22g,4.7g,0,503.00 mg,16.4 mg,72.00 mcg,50.00 mcg,3.073 mg,0.168 mg,0.265 mg,0.336 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.043 mg,0.0 mg,0.00 IU,1.79 mg,1.79 mg,18.2 mcg,32.00 mg,0.770 mg,4.30 mg,40.00 mg,1.833 mg,120.00 mg,187.00 mg,2.5 mcg,2.10 mg,6.08 g,0.238 g,0.290 g,0.454 g,0.108 g,1.318 g,0.243 g,0.112 g,0,0.225 g,0.382 g,0.245 g,0.073 g,0.277 g,0.419 g,0.260 g,0.205 g,0.080 g,0.164 g,0.316 g,64.48 g,2.7 g,26.31 g,0.00 g,0,0.00 g,0.00 g,0.00 g,19.47 g,22.42 g,4.725 g,14.482 g,2.035 g,0.00 mg,0.0 g,2.03 g,8.00 mg,100.00 mg,4.99 g
3814,"Frozen novelties, juice with cream, juice type",100 g,115,1.4g,0.7g,7mg,42.00 mg,15.6 mg,11.00 mcg,0.00 mcg,0.151 mg,0.195 mg,0.101 mg,0.025 mg,145.00 IU,19.00 mcg,0.00 mcg,59.00 mcg,0.00 mcg,27.00 mcg,0,0.14 mcg,0.029 mg,21.2 mg,0.00 IU,0.06 mg,0.06 mg,0.2 mcg,141.00 mg,0.013 mg,0.28 mg,9.00 mg,0.059 mg,41.00 mg,120.00 mg,0.8 mcg,0.27 mg,1.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.11 g,0.1 g,20.61 g,0,0,0,0,0,0,1.41 g,0.705 g,0.000 g,0.000 g,7.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,72.57 g
3815,"Cereals ready-to-eat, Rice CHEX, GENERAL MILLS",100 g,375,1.9g,0.5g,0,809.00 mg,17.5 mg,741.00 mcg,737.00 mcg,18.500 mg,0,1.600 mg,1.390 mg,1852.00 IU,556.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.59 mcg,1.850 mg,22.2 mg,148.00 IU,0.35 mg,0.35 mg,1.0 mcg,370.00 mg,0.260 mg,33.29 mg,30.00 mg,0,148.00 mg,188.00 mg,19.6 mcg,13.89 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.09 g,2.0 g,8.00 g,0,0,0,0,0,0,1.89 g,0.500 g,0.600 g,0.690 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,2.59 g
3816,"CAMPBELL'S Soup on the Go, Classic Tomato Soup",100 g,46,0.2g,,0,210.00 mg,0,0,0,0,0,0,0,164.00 IU,0,0,0,0,0,0,0,0,11.8 mg,0,0,0,0,0.00 mg,0,0.12 mg,0,0,0,0,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.16 g,0.7 g,6.56 g,0,0,0,0,0,0,0.16 g,0.000 g,0,0,0.00 mg,0,0.30 g,0,0,88.80 g
3817,"Rice mix, unprepared, flavored, white and wild",100 g,355,0.9g,,0,1140.00 mg,39.9 mg,175.00 mcg,6.00 mcg,7.018 mg,0,0.302 mg,0.658 mg,16.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,28.00 mcg,0,0.00 mcg,0.456 mg,0.0 mg,0.00 IU,1.47 mg,1.47 mg,0.5 mcg,105.00 mg,0.530 mg,4.74 mg,182.00 mg,0,400.00 mg,333.00 mg,3.5 mcg,5.39 mg,10.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.14 g,1.8 g,1.75 g,0,0,0,0,0,0,0.88 g,0.000 g,0.180 g,0.570 g,0.00 mg,0.0 g,4.93 g,0.00 mg,0.00 mg,7.53 g
3818,"Tomato products, with mushrooms, sauce, canned",100 g,35,0.1g,,0,452.00 mg,0,9.00 mcg,0.00 mcg,1.265 mg,0.367 mg,0.108 mg,0.072 mg,955.00 IU,48.00 mcg,0.00 mcg,570.00 mcg,6.00 mcg,31.00 mcg,0,0.00 mcg,0.133 mg,12.4 mg,0,1.92 mg,1.92 mg,3.8 mcg,13.00 mg,0.199 mg,0.89 mg,19.00 mg,0.188 mg,32.00 mg,380.00 mg,0.2 mcg,0.21 mg,1.45 g,0.065 g,0.042 g,0.169 g,0.007 g,0.486 g,0.036 g,0.028 g,0,0.037 g,0.055 g,0.074 g,0.014 g,0.039 g,0.053 g,0.044 g,0.043 g,0.017 g,0.023 g,0.041 g,8.43 g,1.5 g,5.77 g,0,0,0,0,0,0,0.13 g,0.017 g,0.010 g,0.050 g,0.00 mg,0.0 g,2.02 g,0.00 mg,0.00 mg,87.97 g
3819,"Caribou, half dried (Alaska Native), rump meat",100 g,255,5.2g,1.6g,141mg,390.00 mg,202.7 mg,3.00 mcg,0.00 mcg,13.200 mg,2.940 mg,1.240 mg,0.333 mg,173.00 IU,52.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.16 mcg,0.620 mg,0.0 mg,0,0.09 mg,0.09 mg,1.1 mcg,14.00 mg,0.600 mg,11.00 mg,60.00 mg,0.099 mg,480.00 mg,710.00 mg,30.5 mcg,9.40 mg,52.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.23 g,1.550 g,1.190 g,0.630 g,141.00 mg,0,3.15 g,0.00 mg,0,38.04 g
3820,"Fish, total can contents, canned, pink, salmon",100 g,129,5g,0.9g,55mg,403.00 mg,87.8 mg,15.00 mcg,0.00 mcg,6.536 mg,0.550 mg,0.186 mg,0.023 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.40 mcg,0.300 mg,0.0 mg,547.00 IU,0.64 mg,0.64 mg,0.5 mcg,215.00 mg,0.069 mg,0.64 mg,30.00 mg,0.024 mg,337.00 mg,344.00 mg,33.2 mcg,0.76 mg,19.68 g,1.255 g,1.236 g,2.472 g,0.152 g,2.787 g,1.212 g,0.521 g,0,0.916 g,1.500 g,1.689 g,0.554 g,0.811 g,0.832 g,0.869 g,1.023 g,0.212 g,0.712 g,1.056 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.97 g,0.862 g,1.205 g,1.420 g,55.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,74.04 g
3821,"Beverages, Berry Blend, V8 SPLASH Juice Drinks",100 g,29,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,14.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0,7.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.39 g,0,0,92.20 g
3822,"Beverages, Mango Peach, V8 SPLASH Juice Drinks",100 g,33,0g,,0,16.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,12.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.23 g,0,8.23 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.17 g,0,0,91.60 g
3823,"Doughnuts, sugared or glazed, plain, cake-type",100 g,426,23g,5.9g,32mg,402.00 mg,0,46.00 mcg,34.00 mcg,1.512 mg,0.435 mg,0.198 mg,0.233 mg,10.00 IU,3.00 mcg,0,0,0,0,0,0.24 mcg,0.027 mg,0.1 mg,0,0,0,0,60.00 mg,0.101 mg,1.06 mg,17.00 mg,0.334 mg,117.00 mg,102.00 mg,9.6 mcg,0.44 mg,5.20 g,0.189 g,0.238 g,0.316 g,0.100 g,1.392 g,0.164 g,0.120 g,0,0.231 g,0.405 g,0.256 g,0.105 g,0.244 g,0.488 g,0.314 g,0.189 g,0.069 g,0.183 g,0.261 g,50.80 g,1.5 g,0,0,0,0,0,0,0,22.90 g,5.926 g,12.697 g,2.909 g,32.00 mg,0,1.50 g,0,0,19.60 g
3824,"Cereals ready-to-eat, Apple ZINGS, MALT-O-MEAL",100 g,390,2.7g,0.7g,0,454.00 mg,0,606.00 mcg,587.00 mcg,15.140 mg,0,1.280 mg,1.130 mg,1515.00 IU,0,0,0,0,0,0,4.55 mcg,1.510 mg,18.2 mg,121.00 IU,0.03 mg,0.03 mg,0.1 mcg,303.00 mg,0,27.27 mg,24.00 mg,0,61.00 mg,96.00 mg,0,11.21 mg,4.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.30 g,2.3 g,44.61 g,0,0,0,0,0,0,2.71 g,0.730 g,0.550 g,0.670 g,0.00 mg,0,2.98 g,0.00 mg,0,2.50 g
3825,"Fish, dry heat, cooked, wild, channel, catfish",100 g,105,2.9g,0.7g,72mg,50.00 mg,0,10.00 mcg,0.00 mcg,2.385 mg,0.910 mg,0.067 mg,0.227 mg,50.00 IU,15.00 mcg,0,0,0,0,0,2.90 mcg,0.106 mg,0.8 mg,0,0,0,0,11.00 mg,0.039 mg,0.35 mg,28.00 mg,0.027 mg,304.00 mg,419.00 mg,14.3 mcg,0.61 mg,18.47 g,1.117 g,1.106 g,1.892 g,0.198 g,2.758 g,0.887 g,0.544 g,0,0.851 g,1.502 g,1.697 g,0.547 g,0.721 g,0.653 g,0.754 g,0.810 g,0.207 g,0.624 g,0.952 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.85 g,0.744 g,1.099 g,0.636 g,72.00 mg,0,1.15 g,0,0,77.67 g
3826,"Cereals ready-to-eat, Christmas Crunch, QUAKER",100 g,397,4.8g,3.1g,0,724.00 mg,8.6 mg,1537.00 mcg,1518.00 mcg,21.736 mg,0.370 mg,1.846 mg,1.635 mg,148.00 IU,27.00 mcg,18.00 mcg,32.00 mcg,0.00 mcg,521.00 mcg,0,0.00 mcg,2.179 mg,0.1 mg,0.00 IU,0.42 mg,0.42 mg,1.1 mcg,11.00 mg,0.151 mg,19.78 mg,55.00 mg,0,168.00 mg,186.00 mg,6.5 mcg,16.36 mg,4.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.92 g,2.6 g,44.31 g,0,0,0,0,0,0,4.83 g,3.081 g,0.627 g,0.751 g,0.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,2.50 g
3827,"Oopah (tunicate), whole animal (Alaska Native)",100 g,67,2.2g,,0,0,0,0,0,0.900 mg,0,0.100 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.00 mg,0,20.70 mg,0,0,103.00 mg,0,0,0,11.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,2.20 g,0,0,0,0,0,2.80 g,0,0,80.20 g
3828,"Sausage, smoked, skinless, pork, beef, chicken",100 g,216,14g,4.8g,120mg,1034.00 mg,0,6.00 mcg,0.00 mcg,1.847 mg,0.413 mg,0.166 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.213 mg,0.0 mg,0,0,0,0,100.00 mg,0.063 mg,4.80 mg,14.00 mg,0.015 mg,132.00 mg,246.00 mg,20.2 mcg,2.68 mg,13.60 g,0.804 g,0.855 g,1.184 g,0.155 g,2.036 g,0.814 g,0.426 g,0,0.613 g,1.044 g,1.092 g,0.334 g,0.519 g,0.770 g,0.562 g,0.565 g,0.145 g,0.448 g,0.661 g,8.10 g,0.0 g,1.90 g,0,0,0,0,0,0,14.30 g,4.800 g,7.165 g,0.846 g,120.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,60.50 g
3829,"Bratwurst, smoked, lite, beef and turkey, pork",100 g,186,14g,,56mg,982.00 mg,0,5.00 mcg,0.00 mcg,1.847 mg,0.413 mg,0.166 mg,0.090 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.213 mg,0.0 mg,0,0,0,0,14.00 mg,0.063 mg,0.94 mg,14.00 mg,0.015 mg,132.00 mg,246.00 mg,20.2 mcg,2.68 mg,14.45 g,0.804 g,0.855 g,1.184 g,0.155 g,2.036 g,0.814 g,0.426 g,0,0.613 g,1.044 g,1.092 g,0.334 g,0.519 g,0.770 g,0.562 g,0.565 g,0.145 g,0.448 g,0.661 g,1.62 g,0.0 g,1.57 g,0,0,0,0,0,0,13.53 g,0,7.165 g,0.846 g,56.00 mg,0.0 g,4.51 g,0.00 mg,0.00 mg,65.89 g
3830,"Crackers, with cheese filling, sandwich, wheat",100 g,497,25g,4.1g,7mg,839.00 mg,0,64.00 mcg,45.00 mcg,3.185 mg,0.622 mg,0.427 mg,0.358 mg,71.00 IU,21.00 mcg,0,0,0,0,0,0.12 mcg,0.261 mg,1.5 mg,0,0,0,0,204.00 mg,0.160 mg,2.62 mg,54.00 mg,1.083 mg,382.00 mg,306.00 mg,24.3 mcg,0.87 mg,9.80 g,0.322 g,0.408 g,0.506 g,0.194 g,2.996 g,0.339 g,0.219 g,0,0.383 g,0.698 g,0.344 g,0.167 g,0.472 g,1.036 g,0.494 g,0.298 g,0.130 g,0.300 g,0.438 g,58.20 g,3.1 g,0,0,0,0,0,0,0,25.00 g,4.129 g,10.351 g,9.166 g,7.00 mg,0,3.80 g,0,0,3.20 g
3831,"Guava nectar, with added ascorbic acid, canned",100 g,63,0.1g,,0,6.00 mg,1.1 mg,3.00 mcg,0.00 mcg,0.170 mg,0.080 mg,0.003 mg,0.003 mg,106.00 IU,0,0,0,0,0.00 mcg,0,0,0.010 mg,21.1 mg,0,0.05 mg,0.05 mg,1.0 mcg,8.00 mg,0.017 mg,0.38 mg,2.00 mg,0.058 mg,2.00 mg,39.00 mg,0,0.03 mg,0.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.25 g,1.0 g,12.95 g,5.76 g,0.00 g,5.65 g,0.00 g,1.47 g,0.07 g,0.06 g,0.020 g,0.020 g,0.010 g,0.00 mg,0,0.09 g,0,0,83.51 g
3832,"Babyfood, strained, apples and chicken, dinner",100 g,65,1.4g,0.3g,5mg,12.00 mg,9.1 mg,1.00 mcg,0.00 mcg,0.577 mg,0.098 mg,0.057 mg,0.020 mg,30.00 IU,2.00 mcg,0.00 mcg,13.00 mcg,10.00 mcg,16.00 mcg,0,0.02 mcg,0.083 mg,0.2 mg,1.00 IU,0.07 mg,0.07 mg,0.6 mcg,18.00 mg,0.040 mg,0.38 mg,6.00 mg,0.030 mg,32.00 mg,95.00 mg,2.5 mcg,0.36 mg,2.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.88 g,1.8 g,6.06 g,3.91 g,0,1.43 g,0.00 g,0.00 g,0.71 g,1.38 g,0.347 g,0.411 g,0.350 g,5.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,85.40 g
3833,"Babyfood, junior, broccoli and chicken, dinner",100 g,62,2.5g,0.5g,13mg,17.00 mg,31.1 mg,69.00 mcg,10.00 mcg,0.964 mg,0.273 mg,0.098 mg,0.019 mg,474.00 IU,24.00 mcg,9.00 mcg,278.00 mcg,0.00 mcg,511.00 mcg,0,0.33 mcg,0.052 mg,17.7 mg,1.00 IU,0.60 mg,0.60 mg,73.5 mcg,37.00 mg,0.030 mg,0.52 mg,12.00 mg,0.120 mg,58.00 mg,170.00 mg,2.2 mcg,0.39 mg,3.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.34 g,1.4 g,1.43 g,0.61 g,0.00 g,0.68 g,0.00 g,0.07 g,0.07 g,2.48 g,0.510 g,0.770 g,0.430 g,13.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,86.92 g
3834,"Nuts, without salt added, plain, cashew butter",100 g,587,49g,9.8g,0,15.00 mg,0,68.00 mcg,0.00 mcg,1.599 mg,1.201 mg,0.187 mg,0.312 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.252 mg,0.0 mg,0.00 IU,0,0,0,43.00 mg,2.190 mg,5.03 mg,258.00 mg,0.815 mg,457.00 mg,546.00 mg,11.5 mcg,5.16 mg,17.56 g,0.805 g,1.998 g,1.727 g,0.325 g,4.159 g,0.921 g,0.457 g,0,0.838 g,1.475 g,0.938 g,0.315 g,0.908 g,0.792 g,0.974 g,0.679 g,0.272 g,0.563 g,1.193 g,27.57 g,2.0 g,0,0,0,0,0,0,0,49.41 g,9.763 g,29.122 g,8.354 g,0.00 mg,0.0 g,2.50 g,0,0,2.96 g
3835,"MORNINGSTAR FARMS Corn Dog, unprepared, frozen",100 g,208,3.5g,0.6g,0,666.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0.00 IU,0,0,0,17.00 mg,0,1.30 mg,0,0,115.00 mg,106.00 mg,0,0.70 mg,11.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.00 g,3.8 g,11.00 g,0,0,0,0,0,0,3.50 g,0.600 g,0.800 g,1.900 g,0.00 mg,0,1.90 g,0,0,47.40 g
3836,"Duck, roasted, cooked, meat only, domesticated",100 g,201,11g,4g,89mg,65.00 mg,65.0 mg,10.00 mcg,0.00 mcg,5.100 mg,1.500 mg,0.470 mg,0.260 mg,77.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.250 mg,0.0 mg,4.00 IU,0.70 mg,0.70 mg,3.8 mcg,12.00 mg,0.231 mg,2.70 mg,20.00 mg,0.019 mg,203.00 mg,252.00 mg,22.4 mcg,2.60 mg,23.48 g,1.487 g,1.499 g,2.299 g,0.361 g,3.673 g,1.315 g,0.620 g,0,1.206 g,1.983 g,2.009 g,0.635 g,0.984 g,1.153 g,1.010 g,1.003 g,0.327 g,0.894 g,1.228 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.20 g,3.951 g,3.858 g,1.487 g,89.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,64.22 g
3837,"Frankfurter, grilled, cooked, meat and poultry",100 g,302,26g,8.2g,85mg,1079.00 mg,56.2 mg,9.00 mcg,0.00 mcg,3.058 mg,0.581 mg,0.154 mg,0.049 mg,107.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.057 mg,19.2 mg,27.00 IU,0.45 mg,0.45 mg,0.2 mcg,118.00 mg,0.043 mg,1.15 mg,12.00 mg,0.020 mg,192.00 mg,387.00 mg,13.1 mcg,1.27 mg,10.67 g,0.671 g,0.691 g,0.943 g,0.141 g,1.563 g,0.718 g,0.307 g,0.249 g,0.438 g,0.806 g,0.786 g,0.257 g,0.393 g,0.757 g,0.444 g,0.383 g,0.116 g,0.312 g,0.498 g,5.24 g,0.0 g,2.85 g,0.00 g,0.00 g,2.55 g,0.00 g,0.30 g,0.00 g,26.43 g,8.218 g,10.723 g,5.882 g,85.00 mg,0.0 g,3.75 g,0.00 mg,0.00 mg,53.90 g
3838,"KASHI, Roasted Garlic, H2H Woven Wheat Cracker",100 g,440,12g,1.1g,0,240.00 mg,0,333.00 mcg,0,0,0,0,0,2500.00 IU,751.00 mcg,0,0,0,0,0,5.00 mcg,1.700 mg,20.0 mg,0.00 IU,25.00 mg,25.00 mg,0,53.00 mg,0,6.00 mg,87.00 mg,0,380.00 mg,436.00 mg,0,3.30 mg,10.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.20 g,12.2 g,0.60 g,0,0,0,0,0,0,11.70 g,1.100 g,6.100 g,4.600 g,0.00 mg,0,1.60 g,0,0,3.00 g
3839,"Prairie Turnips, raw (Northern Plains Indians)",100 g,156,0.4g,,0,5.00 mg,4.8 mg,10.00 mcg,0,1.071 mg,0,0.090 mg,0.178 mg,0,0,0,0,0,0,0,0,0.470 mg,5.5 mg,0,0,0,0.0 mcg,130.00 mg,0.053 mg,1.27 mg,63.00 mg,0.266 mg,31.00 mg,156.00 mg,14.7 mcg,0.37 mg,2.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,35.67 g,8.0 g,0.82 g,0.17 g,0.00 g,0.42 g,0.00 g,0.07 g,0.16 g,0.36 g,0,0,0,0,0,0.65 g,0,0,60.69 g
3840,"Seasoning mix, coriander & annatto, sazon, dry",100 g,0,0g,,0,17000.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,99.80 g,0,0,0.20 g
3841,"Babyfood, strained, vegetables chicken, dinner",100 g,59,1.7g,0.5g,11mg,24.00 mg,9.7 mg,5.00 mcg,0.00 mcg,0.720 mg,0.107 mg,0.052 mg,0.032 mg,4132.00 IU,207.00 mcg,938.00 mcg,2009.00 mcg,0.00 mcg,72.00 mcg,0,0.01 mcg,0.072 mg,0.1 mg,3.00 IU,0.32 mg,0.32 mg,3.4 mcg,27.00 mg,0.070 mg,0.53 mg,14.00 mg,0.150 mg,47.00 mg,158.00 mg,2.8 mcg,0.48 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.42 g,2.1 g,1.58 g,0.27 g,0,0.32 g,0.00 g,0.00 g,0.99 g,1.73 g,0.496 g,0.712 g,0.374 g,11.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,86.90 g
3842,"Cereals ready-to-eat, Honey KIX, GENERAL MILLS",100 g,364,3.9g,0.5g,0,582.00 mg,16.4 mg,849.00 mcg,830.00 mcg,21.200 mg,0.000 mg,2.290 mg,2.290 mg,3030.00 IU,868.00 mcg,49.00 mcg,74.00 mcg,0.00 mcg,1097.00 mcg,0,6.40 mcg,2.720 mg,27.3 mg,182.00 IU,0.00 mg,0.00 mg,0.2 mcg,455.00 mg,0.120 mg,38.20 mg,49.00 mg,0,182.00 mg,212.00 mg,13.1 mcg,18.20 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.00 g,8.3 g,18.20 g,0,0,0,0,0,0,3.90 g,0.535 g,1.002 g,1.500 g,0.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,2.37 g
3843,"Turkey, raw, (light and dark), skin from whole",100 g,407,39g,10g,122mg,62.00 mg,36.7 mg,4.00 mcg,0.00 mcg,3.905 mg,0.495 mg,0.110 mg,0.021 mg,284.00 IU,85.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.166 mg,0.0 mg,46.00 IU,0.09 mg,0.09 mg,0.0 mcg,13.00 mg,0.053 mg,0.85 mg,11.00 mg,0.012 mg,120.00 mg,124.00 mg,10.1 mcg,1.10 mg,12.96 g,0.880 g,0.814 g,0.782 g,0.098 g,1.303 g,1.683 g,0.217 g,0.890 g,0.250 g,0.608 g,0.673 g,0.217 g,0.326 g,1.205 g,0.423 g,0.293 g,0.065 g,0.228 g,0.358 g,0.16 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,38.93 g,10.430 g,13.908 g,10.922 g,122.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,48.38 g
3844,"Cereals ready-to-eat, BOO BERRY, GENERAL MILLS",100 g,386,4.3g,0.5g,0,458.00 mg,10.9 mg,303.00 mcg,284.00 mcg,15.190 mg,0,1.290 mg,1.100 mg,1515.00 IU,421.00 mcg,40.00 mcg,61.00 mcg,0.00 mcg,970.00 mcg,0,4.50 mcg,1.510 mg,18.2 mg,121.00 IU,0.58 mg,0.58 mg,1.6 mcg,303.00 mg,0.129 mg,13.60 mg,48.00 mg,0,182.00 mg,163.00 mg,6.5 mcg,11.39 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.40 g,4.2 g,27.29 g,0,0,0,0,0,0,4.30 g,0.500 g,2.090 g,1.390 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,1.89 g
3845,"Gelatin desserts, prepared with water, dry mix",100 g,62,0g,,0,75.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.001 mg,0.002 mg,0.006 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.024 mg,0.02 mg,1.00 mg,0.002 mg,22.00 mg,1.00 mg,1.1 mcg,0.01 mg,1.22 g,0.128 g,0.106 g,0.084 g,0.000 g,0.140 g,0.305 g,0.011 g,0,0.019 g,0.039 g,0.056 g,0.010 g,0.028 g,0.197 g,0.042 g,0.024 g,0.000 g,0.005 g,0.033 g,14.19 g,0.0 g,13.49 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,84.39 g
3846,"Cereals ready-to-eat, CORN BURSTS, MALT-O-MEAL",100 g,385,0.4g,0.1g,0,855.00 mg,4.7 mg,323.00 mcg,289.00 mcg,32.250 mg,0,2.740 mg,2.420 mg,2419.00 IU,700.00 mcg,30.00 mcg,46.00 mcg,0.00 mcg,780.00 mcg,0,4.84 mcg,3.230 mg,48.4 mg,129.00 IU,0.07 mg,0.07 mg,0.0 mcg,5.00 mg,0.058 mg,5.80 mg,4.00 mg,0,37.00 mg,71.00 mg,6.5 mcg,4.84 mg,3.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.59 g,1.9 g,46.88 g,0,0,0,0,0,0,0.35 g,0.093 g,0.084 g,0.157 g,0.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,2.50 g
3847,"Ice creams, All Natural Light Vanilla, BREYERS",100 g,162,4.6g,2.9g,15mg,71.00 mg,0,0,0,0,0,0,0,437.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,169.00 mg,0,0.06 mg,0,0,0,0,0,0,4.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.30 g,0.2 g,22.78 g,0,0,0,0,0,0,4.59 g,2.860 g,0,0,15.00 mg,0,0.38 g,0,0,64.89 g
3848,"Cereals ready-to-eat, KELLOGG'S CINNAMON JACKS",100 g,397,7.8g,1.3g,0,451.00 mg,0,357.00 mcg,338.00 mcg,17.890 mg,0,1.510 mg,1.340 mg,1786.00 IU,0,0,0,0,0,0,5.00 mcg,1.780 mg,54.0 mg,143.00 IU,0,0,0,20.00 mg,0,16.10 mg,43.00 mg,0,96.00 mg,155.00 mg,0,5.40 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.00 g,9.0 g,33.90 g,0,0,0,0,0,0,7.80 g,1.290 g,3.290 g,2.700 g,0.00 mg,0,1.00 g,0,0,2.29 g
3849,"T.G.I. FRIDAY'S, classic sirloin steak (10 oz)",100 g,196,7.8g,2.5g,95mg,232.00 mg,0,0,0,5.743 mg,0.663 mg,0.403 mg,0.091 mg,37.00 IU,11.00 mcg,0,0,0,0,0,2.63 mcg,0.739 mg,0,0,0.77 mg,0.77 mg,0,7.00 mg,0.112 mg,2.87 mg,28.00 mg,0.026 mg,240.00 mg,379.00 mg,30.6 mcg,5.54 mg,31.02 g,1.851 g,2.174 g,2.970 g,0.332 g,4.892 g,1.488 g,1.177 g,0,1.539 g,2.631 g,2.699 g,0.828 g,1.314 g,1.308 g,1.182 g,1.451 g,0.415 g,1.138 g,1.604 g,0.47 g,0,0.46 g,0.00 g,0.00 g,0.46 g,0.00 g,0.00 g,0.00 g,7.83 g,2.451 g,2.636 g,0.676 g,95.00 mg,0,1.44 g,0,0,59.24 g
3850,"Syrups, and sugar, refiner, corn, table blends",100 g,319,0g,,0,71.00 mg,0,3.00 mcg,0.00 mcg,0.020 mg,0.035 mg,0.047 mg,0.006 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.009 mg,0.0 mg,0,0,0,0,23.00 mg,0.060 mg,0.74 mg,9.00 mg,0.088 mg,8.00 mg,63.00 mg,0.8 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.90 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.50 g,0,0,15.60 g
3851,"Pasta, as purchased, plain, fresh-refrigerated",100 g,288,2.3g,0.3g,73mg,26.00 mg,0,176.00 mcg,154.00 mcg,3.350 mg,0.535 mg,0.439 mg,0.705 mg,47.00 IU,14.00 mcg,0,0,0,0,0,0.31 mcg,0.093 mg,0.0 mg,0,0,0,0,15.00 mg,0.228 mg,3.35 mg,46.00 mg,0.547 mg,163.00 mg,179.00 mg,0,1.22 mg,11.31 g,0.327 g,0.411 g,0.456 g,0.315 g,4.022 g,0.353 g,0.226 g,0,0.431 g,0.763 g,0.214 g,0.174 g,0.542 g,1.227 g,0.526 g,0.295 g,0.143 g,0.293 g,0.476 g,54.73 g,0,0,0,0,0,0,0,0,2.30 g,0.328 g,0.271 g,0.942 g,73.00 mg,0,0.66 g,0,0,31.00 g
3852,"Cheese, low fat, American, pasteurized process",100 g,180,7g,4.4g,35mg,1789.00 mg,36.2 mg,9.00 mcg,0.00 mcg,0.080 mg,0,0.390 mg,0.030 mg,215.00 IU,57.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.77 mcg,0.080 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,2.7 mcg,684.00 mg,0.033 mg,0.43 mg,24.00 mg,0,827.00 mg,180.00 mg,16.6 mcg,3.32 mg,24.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,0.0 g,0.59 g,0,0,0,0,0,0,7.00 g,4.410 g,2.005 g,0.222 g,35.00 mg,0.0 g,6.00 g,0.00 mg,0.00 mg,58.90 g
3853,"MOTHER'S, Old Fashioned Chocolate Chip Cookies",100 g,500,24g,9.1g,10mg,383.00 mg,0,62.00 mcg,0,2.400 mg,0,0.210 mg,0.310 mg,0,0,0,0,0,0,0,0.00 mcg,0.020 mg,0,0.00 IU,0,0,0,0,0,2.50 mg,9.00 mg,0,44.00 mg,125.00 mg,0,0.30 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.00 g,2.2 g,34.00 g,0,0,0,0,0,0,24.10 g,9.100 g,5.900 g,7.400 g,10.00 mg,0,0,0,0,3.30 g
3854,"Candies, crispy bar with peanut butter filling",100 g,542,31g,13g,5mg,264.00 mg,28.2 mg,40.00 mcg,40.00 mcg,3.640 mg,0.440 mg,0.100 mg,0.130 mg,58.00 IU,15.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,45.00 mcg,0,0.15 mcg,0.080 mg,0.6 mg,0.00 IU,2.77 mg,2.77 mg,5.9 mcg,70.00 mg,0.200 mg,1.30 mg,49.00 mg,0.000 mg,144.00 mg,295.00 mg,0.7 mcg,0.99 mg,9.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.53 g,3.3 g,40.33 g,0,0,0,0,0,0,31.34 g,12.959 g,10.820 g,4.680 g,5.00 mg,0.0 g,2.00 g,0.00 mg,48.00 mg,1.60 g
3855,"KELLOGG'S, Buttermilk, FIBERPLUS Waffles, EGGO",100 g,227,7.9g,2.1g,20mg,559.00 mg,0,59.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.600 mg,0,2.00 IU,0.00 mg,0.00 mg,0,500.00 mg,0,6.40 mg,14.00 mg,0,311.00 mg,66.00 mg,0,0.40 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.80 g,13.2 g,4.70 g,0,0,0,0,0,0,7.90 g,2.100 g,2.000 g,3.200 g,20.00 mg,0,0,0,0,41.00 g
3856,"Pancakes, prepared, incomplete, dry mix, plain",100 g,218,7.7g,2g,71mg,505.00 mg,0,36.00 mcg,25.00 mcg,1.232 mg,0.506 mg,0.311 mg,0.201 mg,250.00 IU,71.00 mcg,0,0,0,0,0,0.34 mcg,0.105 mg,0.6 mg,0,0,0,0,215.00 mg,0.047 mg,1.30 mg,22.00 mg,0.140 mg,313.00 mg,199.00 mg,9.8 mcg,0.75 mg,7.80 g,0.321 g,0.341 g,0.543 g,0.141 g,1.803 g,0.241 g,0.187 g,0,0.375 g,0.657 g,0.405 g,0.180 g,0.384 g,0.666 g,0.435 g,0.298 g,0.095 g,0.293 g,0.428 g,28.90 g,1.9 g,0,0,0,0,0,0,0,7.70 g,2.045 g,2.070 g,2.923 g,71.00 mg,0,2.60 g,0,0,52.90 g
3857,"Babyfood, strained, pears and pineapple, fruit",100 g,41,0.1g,,0,0.00 mg,3.2 mg,3.00 mcg,0.00 mcg,0.207 mg,0.089 mg,0.028 mg,0.021 mg,29.00 IU,1.00 mcg,0.00 mcg,17.00 mcg,1.00 mcg,15.00 mcg,0,0.00 mcg,0.016 mg,27.5 mg,0.00 IU,0.04 mg,0.04 mg,1.6 mcg,10.00 mg,0.140 mg,0.25 mg,7.00 mg,0,9.00 mg,116.00 mg,0.4 mcg,0.07 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.90 g,2.6 g,7.79 g,0,0,0,0,0,0,0.10 g,0.007 g,0.016 g,0.029 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.50 g
3858,"Babyfood, strained, apple and raspberry, fruit",100 g,58,0.2g,,0,0.00 mg,3.5 mg,1.00 mcg,0.00 mcg,0.106 mg,0.090 mg,0.028 mg,0.014 mg,22.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,7.00 mcg,21.00 mcg,0,0.00 mcg,0.034 mg,26.8 mg,0.00 IU,0.21 mg,0.21 mg,0.8 mcg,5.00 mg,0.054 mg,0.22 mg,4.00 mg,0,8.00 mg,80.00 mg,0.3 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.60 g,2.1 g,12.96 g,0,0,0,0,0,0.73 g,0.20 g,0.033 g,0.008 g,0.062 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,83.80 g
3859,"Egg, glucose reduced, stabilized, dried, whole",100 g,615,44g,13g,2017mg,548.00 mg,0,193.00 mcg,0.00 mcg,0.259 mg,6.710 mg,1.232 mg,0.325 mg,2050.00 IU,616.00 mcg,0,0,0,0,0,10.51 mcg,0.420 mg,0.0 mg,0,0,0,0,222.00 mg,0.270 mg,8.28 mg,49.00 mg,0.150 mg,715.00 mg,515.00 mg,121.1 mcg,5.71 mg,48.17 g,2.813 g,3.083 g,4.778 g,1.148 g,6.135 g,1.603 g,1.164 g,0,3.014 g,4.231 g,3.252 g,1.557 g,2.721 g,1.911 g,3.661 g,2.366 g,0.771 g,2.004 g,3.468 g,2.38 g,0.0 g,0,0,0,0,0,0,0,43.95 g,13.198 g,17.564 g,5.713 g,2017.00 mg,0,3.63 g,0,0,1.87 g
3860,"Pork, raw or unheated, breakfast strips, cured",100 g,388,37g,13g,69mg,987.00 mg,0,3.00 mcg,0.00 mcg,3.650 mg,0.476 mg,0.180 mg,0.475 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.99 mcg,0.210 mg,27.2 mg,0,0,0,0,8.00 mg,0.063 mg,0.94 mg,12.00 mg,0.030 mg,137.00 mg,204.00 mg,25.0 mcg,1.66 mg,11.74 g,0.657 g,0.717 g,0.969 g,0.120 g,1.611 g,0.839 g,0.338 g,0,0.477 g,0.817 g,0.871 g,0.259 g,0.453 g,0.623 g,0.441 g,0.451 g,0.113 g,0.342 g,0.565 g,0.70 g,0.0 g,0,0,0,0,0,0,0,37.16 g,12.910 g,16.790 g,5.550 g,69.00 mg,0,3.00 g,0,0,47.41 g
3861,"CAMPBELL'S CHUNKY Soups, Savory Pot Roast Soup",100 g,49,0.4g,0.2g,4mg,322.00 mg,0,0,0,0,0,0,0,1429.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,0.8 g,1.63 g,0,0,0,0,0,0,0.41 g,0.204 g,0,0,4.00 mg,0,1.48 g,0,0,87.30 g
3862,"CAMPBELL'S CHUNKY Soups, Savory Vegetable Soup",100 g,44,0.4g,0.2g,0,314.00 mg,0,0,0,0,0,0,0,1633.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,0,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.98 g,1.6 g,2.45 g,0,0,0,0,0,0,0.41 g,0.204 g,0,0,0.00 mg,0,1.19 g,0,0,88.20 g
3863,"Cereals ready-to-eat, fortified, puffed, wheat",100 g,364,1.2g,0.2g,0,4.00 mg,0,32.00 mcg,0.00 mcg,35.300 mg,0.518 mg,1.800 mg,2.600 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.170 mg,0.0 mg,0,0,0,0,28.00 mg,0.409 mg,31.70 mg,145.00 mg,1.755 mg,355.00 mg,348.00 mg,123.1 mcg,2.36 mg,14.70 g,0.548 g,0.712 g,0.823 g,0.289 g,4.972 g,0.576 g,0.380 g,0,0.626 g,1.064 g,0.405 g,0.257 g,0.762 g,1.537 g,0.808 g,0.450 g,0.226 g,0.445 g,0.702 g,79.60 g,4.4 g,0,0,0,0,0,0,0,1.20 g,0.200 g,0,0,0.00 mg,0,1.50 g,0,0,3.00 g
3864,"OLIVE GARDEN, chicken parmigiana without pasta",100 g,211,11g,2.1g,40mg,625.00 mg,0,16.00 mcg,0,5.580 mg,0.955 mg,0.163 mg,0.057 mg,259.00 IU,37.00 mcg,0.00 mcg,97.00 mcg,0.00 mcg,59.00 mcg,0,0.34 mcg,0.183 mg,0,0,1.59 mg,1.59 mg,0,95.00 mg,0.062 mg,0.58 mg,25.00 mg,0.129 mg,236.00 mg,277.00 mg,24.0 mcg,0.86 mg,15.33 g,0.732 g,0.870 g,1.246 g,0.188 g,2.641 g,0.584 g,0.485 g,0.020 g,0.663 g,1.227 g,1.266 g,0.376 g,0.999 g,1.088 g,0.643 g,0.603 g,0.188 g,0.475 g,0.742 g,12.28 g,0.9 g,2.68 g,0.72 g,0.00 g,1.01 g,0.51 g,0.44 g,0.00 g,11.23 g,2.113 g,5.803 g,2.020 g,40.00 mg,0,2.54 g,0,0,58.62 g
3865,"Puddings, with no added salt, dry mix, tapioca",100 g,369,0.1g,,0,8.00 mg,0,0.00 mcg,0.00 mcg,0.004 mg,0.015 mg,0.006 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,0.0 mg,0,0,0,0,4.00 mg,0.029 mg,0.12 mg,2.00 mg,0.033 mg,4.00 mg,5.00 mg,0.1 mcg,0.08 mg,0.10 g,0.006 g,0.012 g,0.009 g,0.003 g,0.024 g,0.004 g,0.003 g,0,0.004 g,0.009 g,0.004 g,0.002 g,0.004 g,0.007 g,0.004 g,0.004 g,0.002 g,0.003 g,0.005 g,94.30 g,0.2 g,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,1.40 g,0.00 mg,0.00 mg,4.00 g
3866,"Beverages, lemon, ready-to-drink, tea, ARIZONA",100 g,39,0g,,0,4.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,3.00 mg,0.005 mg,0.00 mg,1.00 mg,0.160 mg,1.00 mg,10.00 mg,0,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.77 g,0.0 g,9.63 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.07 g,5.00 mg,0.00 mg,90.15 g
3867,"Chicken, pan-browned, cooked, crumbles, ground",100 g,189,11g,3.1g,107mg,75.00 mg,59.0 mg,2.00 mcg,0.00 mcg,7.107 mg,1.327 mg,0.302 mg,0.121 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.538 mg,0.0 mg,0,0.39 mg,0.39 mg,2.1 mcg,8.00 mg,0.062 mg,0.93 mg,28.00 mg,0.016 mg,234.00 mg,677.00 mg,14.3 mcg,1.92 mg,23.28 g,1.323 g,1.505 g,2.156 g,0.251 g,3.484 g,1.118 g,0.706 g,0.126 g,1.060 g,1.816 g,2.014 g,0.596 g,0.912 g,0.878 g,0.976 g,0.970 g,0.196 g,0.806 g,1.102 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.92 g,3.110 g,4.879 g,2.080 g,107.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,64.92 g
3868,"Milk, with added vitamin A, evaporated, canned",100 g,134,7.6g,4.6g,29mg,106.00 mg,0,8.00 mcg,0.00 mcg,0.194 mg,0.638 mg,0.316 mg,0.047 mg,397.00 IU,0,0,0,0,0,0,0.16 mcg,0.050 mg,1.9 mg,0,0,0,0,261.00 mg,0.016 mg,0.19 mg,24.00 mg,0.006 mg,203.00 mg,303.00 mg,2.3 mcg,0.77 mg,6.81 g,0.235 g,0.247 g,0.517 g,0.063 g,1.426 g,0.144 g,0.185 g,0,0.412 g,0.667 g,0.540 g,0.171 g,0.329 g,0.660 g,0.370 g,0.307 g,0.096 g,0.329 g,0.456 g,10.04 g,0.0 g,0,0,0,0,0,0,0,7.56 g,4.591 g,2.335 g,0.245 g,29.00 mg,0,1.55 g,0,0,74.04 g
3869,"Seeds, roasted (glandless), cottonseed kernels",100 g,506,36g,9.7g,0,25.00 mg,0,233.00 mcg,0.00 mcg,3.000 mg,0.456 mg,0.255 mg,0.750 mg,442.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.782 mg,9.0 mg,0.00 IU,0,0,0,100.00 mg,1.200 mg,5.40 mg,440.00 mg,2.181 mg,800.00 mg,1350.00 mg,0,6.00 mg,32.59 g,1.512 g,4.402 g,3.547 g,0.855 g,8.158 g,1.580 g,1.027 g,0,1.174 g,2.226 g,1.654 g,0.529 g,2.029 g,1.389 g,1.629 g,1.205 g,0.492 g,1.174 g,1.672 g,21.90 g,5.5 g,0,0,0,0,0,0,0,36.29 g,9.699 g,6.919 g,18.068 g,0.00 mg,0.0 g,4.58 g,0,0,4.65 g
3870,"Beef, raw or unheated, breakfast strips, cured",100 g,406,39g,16g,82mg,955.00 mg,0,5.00 mcg,0.00 mcg,2.970 mg,0.217 mg,0.120 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.64 mcg,0.170 mg,24.0 mg,0,0,0,0,4.00 mg,0.058 mg,1.23 mg,11.00 mg,0.010 mg,100.00 mg,153.00 mg,25.9 mcg,2.39 mg,12.50 g,0.900 g,0.772 g,1.224 g,0.160 g,2.036 g,1.044 g,0.398 g,0,0.540 g,0.918 g,0.958 g,0.290 g,0.450 g,0.900 g,0.504 g,0.472 g,0.114 g,0.408 g,0.550 g,0.70 g,0.0 g,0,0,0,0,0,0,0,38.80 g,15.950 g,18.680 g,2.190 g,82.00 mg,0,2.80 g,0,0,45.20 g
3871,"Salsify, without salt, drained, boiled, cooked",100 g,68,0.2g,,0,16.00 mg,25.9 mg,15.00 mcg,0.00 mcg,0.392 mg,0.276 mg,0.173 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.218 mg,4.6 mg,0.00 IU,0.19 mg,0.19 mg,0.3 mcg,47.00 mg,0.070 mg,0.55 mg,18.00 mg,0.210 mg,56.00 mg,283.00 mg,0.6 mcg,0.30 mg,2.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.36 g,3.1 g,2.90 g,0,0,0,0,0,0,0.17 g,0.041 g,0.003 g,0.074 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,81.00 g
3872,"CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup",100 g,47,1.3g,0.4g,8mg,325.00 mg,0,0,0,1.352 mg,0,0.023 mg,0.017 mg,0,0,20.00 mcg,198.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,11.00 mg,0.025 mg,0.34 mg,7.00 mg,0.058 mg,35.00 mg,90.00 mg,5.7 mcg,0.18 mg,3.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.41 g,1.0 g,0.41 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.41 g,1.30 g,0.408 g,0,0,8.00 mg,0,0.98 g,0,0,88.90 g
3873,"CAMPBELL'S CHUNKY Soups, Steak 'N' Potato Soup",100 g,49,0.8g,0.2g,6mg,376.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.44 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,0.41 g,0,0,0,0,0,0,0.82 g,0.204 g,0,0,6.00 mg,0,2.00 g,0,0,86.50 g
3874,"Soy protein concentrate, produced by acid wash",100 g,328,0.5g,0.1g,0,900.00 mg,0,340.00 mcg,0.00 mcg,0.716 mg,0.057 mg,0.142 mg,0.316 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.134 mg,0.0 mg,0.00 IU,0,0,0.0 mcg,363.00 mg,0.976 mg,10.78 mg,140.00 mg,4.190 mg,839.00 mg,450.00 mg,0.8 mcg,4.40 mg,63.63 g,2.677 g,4.642 g,7.249 g,0.886 g,12.013 g,2.688 g,1.578 g,0,2.942 g,4.917 g,3.929 g,0.814 g,3.278 g,3.298 g,3.369 g,2.474 g,0.835 g,2.301 g,3.064 g,25.41 g,5.5 g,20.00 g,0,0,0,0,0,0,0.46 g,0.052 g,0.079 g,0.201 g,0.00 mg,0,4.70 g,0.00 mg,0.00 mg,5.80 g
3875,"Tofu, prepared with calcium sulfate, firm, raw",100 g,144,8.7g,1.3g,0,14.00 mg,0,29.00 mcg,0.00 mcg,0.381 mg,0.133 mg,0.102 mg,0.158 mg,166.00 IU,0,0,0,0,0,0,0.00 mcg,0.092 mg,0.2 mg,0.00 IU,0,0,0,683.00 mg,0.378 mg,2.66 mg,58.00 mg,1.181 mg,190.00 mg,237.00 mg,17.4 mcg,1.57 mg,17.27 g,0.773 g,1.369 g,2.036 g,0.057 g,3.288 g,0.733 g,0.431 g,0,0.849 g,1.392 g,0.883 g,0.211 g,0.835 g,1.084 g,1.015 g,0.785 g,0.235 g,0.701 g,0.870 g,2.78 g,2.3 g,0,0,0,0,0,0,0,8.72 g,1.261 g,1.925 g,4.921 g,0.00 mg,0,1.40 g,0,0,69.83 g
3876,"Babyfood, butternut squash and corn, vegetable",100 g,50,0.6g,0.1g,0,5.00 mg,12.5 mg,23.00 mcg,0.00 mcg,0.560 mg,0.314 mg,0.060 mg,0.060 mg,2793.00 IU,140.00 mcg,362.00 mcg,1476.00 mcg,38.00 mcg,970.00 mcg,0,0.00 mcg,0.110 mg,4.9 mg,0.00 IU,0.08 mg,0.08 mg,2.4 mcg,32.00 mg,0.100 mg,0.40 mg,26.00 mg,0.120 mg,35.00 mg,352.00 mg,0.6 mcg,0.30 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.26 g,2.0 g,2.93 g,0.30 g,0,0.23 g,0,0.14 g,2.25 g,0.60 g,0.095 g,0.166 g,0.280 g,0.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,87.30 g
3877,"Sweet potato, with salt, baked, cooked, frozen",100 g,100,0.1g,,0,244.00 mg,0,22.00 mcg,0.00 mcg,0.555 mg,0.560 mg,0.056 mg,0.066 mg,16410.00 IU,821.00 mcg,0,0,0,0,0,0.00 mcg,0.186 mg,9.1 mg,0.00 IU,0,0,0,35.00 mg,0.183 mg,0.54 mg,21.00 mg,0.665 mg,44.00 mg,377.00 mg,0.6 mcg,0.30 mg,1.71 g,0.094 g,0.080 g,0.293 g,0.014 g,0.168 g,0.078 g,0.032 g,0,0.086 g,0.126 g,0.084 g,0.042 g,0.103 g,0.075 g,0.089 g,0.085 g,0.021 g,0.070 g,0.112 g,23.40 g,1.8 g,0,0,0,0,0,0,0,0.12 g,0.026 g,0.005 g,0.053 g,0.00 mg,0,1.07 g,0,0,73.70 g
3878,"Turkey, raw, meat only, from whole bird, thigh",100 g,108,2.5g,0.7g,79mg,124.00 mg,69.6 mg,0,0,5.696 mg,0.935 mg,0.255 mg,0.062 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.440 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,11.00 mg,0.092 mg,1.04 mg,25.00 mg,0.014 mg,176.00 mg,226.00 mg,22.4 mcg,2.59 mg,21.28 g,1.151 g,1.205 g,1.702 g,0.201 g,2.886 g,0.908 g,0.577 g,0,0.610 g,1.475 g,1.756 g,0.556 g,0.686 g,1.150 g,0.843 g,0.773 g,0.227 g,0.632 g,0.680 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,2.50 g,0.683 g,0.756 g,0.613 g,79.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,76.01 g
3879,"Spinach, without salt, drained, boiled, cooked",100 g,23,0.3g,,0,70.00 mg,19.7 mg,146.00 mcg,0.00 mcg,0.490 mg,0.145 mg,0.236 mg,0.095 mg,10481.00 IU,524.00 mcg,0.00 mcg,6288.00 mcg,0.00 mcg,11308.00 mcg,0,0.00 mcg,0.242 mg,9.8 mg,0.00 IU,2.08 mg,2.08 mg,493.6 mcg,136.00 mg,0.174 mg,3.57 mg,87.00 mg,0.935 mg,56.00 mg,466.00 mg,1.5 mcg,0.76 mg,2.97 g,0.147 g,0.168 g,0.250 g,0.035 g,0.357 g,0.140 g,0.066 g,0,0.152 g,0.231 g,0.182 g,0.055 g,0.134 g,0.116 g,0.107 g,0.127 g,0.040 g,0.113 g,0.168 g,3.75 g,2.4 g,0.43 g,0,0,0,0,0,0,0.26 g,0.043 g,0.006 g,0.109 g,0.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,91.21 g
3880,"Puddings, prepared with 2% milk, dry mix, rice",100 g,111,1.6g,1g,6mg,109.00 mg,0,4.00 mcg,0.00 mcg,0.443 mg,0.288 mg,0.141 mg,0.075 mg,172.00 IU,46.00 mcg,0,10.00 mcg,0,0,0,0.24 mcg,0.035 mg,0.7 mg,34.00 IU,0,0,0,105.00 mg,0.018 mg,0.37 mg,13.00 mg,0.057 mg,87.00 mg,130.00 mg,1.9 mcg,0.38 mg,3.29 g,0.096 g,0.101 g,0.212 g,0.026 g,0.584 g,0.059 g,0.075 g,0,0.169 g,0.273 g,0.221 g,0.070 g,0.135 g,0.271 g,0.152 g,0.126 g,0.039 g,0.135 g,0.187 g,20.81 g,0.1 g,0,0,0,0,0,0,0,1.63 g,0.967 g,0.441 g,0.060 g,6.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,73.43 g
3881,"Alcoholic beverage, Muscat, white, table, wine",100 g,82,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.23 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,8.8 g,0.21 g,0,0,85.69 g
3882,"Taquitos, oven-heated, beef and cheese, frozen",100 g,287,13g,2.6g,11mg,456.00 mg,18.9 mg,68.00 mcg,63.00 mcg,3.537 mg,0.342 mg,0.309 mg,0.331 mg,284.00 IU,35.00 mcg,1.00 mcg,103.00 mcg,36.00 mcg,119.00 mcg,0,0.28 mcg,0.179 mg,0.0 mg,1.00 IU,1.25 mg,1.25 mg,22.0 mcg,97.00 mg,0.102 mg,2.67 mg,24.00 mg,0.362 mg,137.00 mg,174.00 mg,15.4 mcg,1.05 mg,9.40 g,0.360 g,0.440 g,0.560 g,0.190 g,2.432 g,0.390 g,0.240 g,0.000 g,0.350 g,0.681 g,0.410 g,0.170 g,0.420 g,0.901 g,0.410 g,0.260 g,0.100 g,0.230 g,0.400 g,33.46 g,2.8 g,1.66 g,0.30 g,0.00 g,0.24 g,0.00 g,0.83 g,0.30 g,12.79 g,2.621 g,5.127 g,4.187 g,11.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,42.45 g
3883,"Turkey, roasted, cooked, dark meat, from whole",100 g,173,6g,1.8g,128mg,104.00 mg,95.8 mg,9.00 mcg,0.00 mcg,6.685 mg,1.015 mg,0.375 mg,0.060 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.438 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,17.00 mg,0.127 mg,1.43 mg,27.00 mg,0.016 mg,212.00 mg,227.00 mg,31.4 mcg,3.51 mg,27.71 g,1.498 g,1.569 g,2.216 g,0.262 g,3.758 g,1.182 g,0.751 g,0,0.794 g,1.921 g,2.287 g,0.725 g,0.893 g,1.497 g,1.098 g,1.007 g,0.295 g,0.823 g,0.886 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.04 g,1.807 g,2.061 g,1.662 g,128.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.23 g
3884,"Candies, made with butter, semisweet chocolate",100 g,477,30g,18g,18mg,11.00 mg,0,3.00 mcg,0.00 mcg,0.427 mg,0.105 mg,0.090 mg,0.055 mg,60.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0,0,0,0,32.00 mg,0.700 mg,3.13 mg,115.00 mg,0.800 mg,132.00 mg,365.00 mg,3.2 mcg,1.62 mg,4.20 g,0.196 g,0.240 g,0.422 g,0.052 g,0.637 g,0.190 g,0.073 g,0,0.164 g,0.257 g,0.212 g,0.044 g,0.204 g,0.181 g,0.183 g,0.168 g,0.063 g,0.159 g,0.254 g,63.40 g,5.9 g,0,0,0,0,0,0,0,29.70 g,17.530 g,9.930 g,0.950 g,18.00 mg,0,1.20 g,62.00 mg,486.00 mg,0.70 g
3885,"PIZZA HUT 14"" Sausage Pizza, Hand-Tossed Crust",100 g,287,14g,5.5g,26mg,671.00 mg,0,0,0,4.250 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0.49 mcg,0.090 mg,2.8 mg,0,0,0,0,150.00 mg,0.104 mg,2.45 mg,23.00 mg,0.363 mg,191.00 mg,211.00 mg,18.5 mcg,1.40 mg,11.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.39 g,2.3 g,2.72 g,0.87 g,0.09 g,0.53 g,0.23 g,1.00 g,0.00 g,13.50 g,5.459 g,4.732 g,2.318 g,26.00 mg,0,2.62 g,0,0,42.57 g
3886,"DOMINO'S 14"" Sausage Pizza, Crunchy Thin Crust",100 g,319,19g,7.1g,35mg,725.00 mg,0,0,0,1.620 mg,0,0.080 mg,0.090 mg,0,0,0,0,0,0,0,0.66 mcg,0.070 mg,1.1 mg,0,0,0,0,234.00 mg,0.110 mg,1.07 mg,25.00 mg,0.248 mg,270.00 mg,231.00 mg,19.8 mcg,1.48 mg,12.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.30 g,2.6 g,3.42 g,0.83 g,0.08 g,0.77 g,0.60 g,0.57 g,0.57 g,18.52 g,7.079 g,5.602 g,4.522 g,35.00 mg,0,3.03 g,0,0,40.38 g
3887,"Potatoes, unprepared, refrigerated, hash brown",100 g,84,0.1g,,0,42.00 mg,14.5 mg,0,0,1.777 mg,0.555 mg,0.022 mg,0.027 mg,0,0,0,0,0,0,0,0.00 mcg,0.257 mg,4.9 mg,0.00 IU,0.07 mg,0.07 mg,0.4 mcg,6.00 mg,0.062 mg,0.48 mg,19.00 mg,0.140 mg,70.00 mg,425.00 mg,2.9 mcg,0.38 mg,1.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.16 g,1.8 g,0.91 g,0.36 g,0.00 g,0.54 g,0.00 g,0.00 g,0.00 g,0.08 g,0,0,0,0.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,77.82 g
3888,"Lotus root, with salt, drained, boiled, cooked",100 g,66,0.1g,,0,281.00 mg,25.4 mg,8.00 mcg,0.00 mcg,0.300 mg,0.302 mg,0.010 mg,0.127 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.218 mg,27.4 mg,0.00 IU,0,0,0,26.00 mg,0.217 mg,0.90 mg,22.00 mg,0.220 mg,78.00 mg,363.00 mg,0.6 mcg,0.33 mg,1.58 g,0.033 g,0.053 g,0.223 g,0.014 g,0.084 g,0.095 g,0.023 g,0,0.033 g,0.042 g,0.057 g,0.014 g,0.028 g,0.082 g,0.037 g,0.031 g,0.012 g,0.017 g,0.034 g,16.02 g,3.1 g,0,0,0,0,0,0,0,0.07 g,0.021 g,0.014 g,0.014 g,0.00 mg,0,0.91 g,0,0,81.42 g
3889,"Beans, canned, mature seeds, cranberry (roman)",100 g,83,0.3g,0.1g,0,332.00 mg,0,77.00 mcg,0.00 mcg,0.504 mg,0.144 mg,0.039 mg,0.039 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.055 mg,0.8 mg,0.00 IU,0,0,0,34.00 mg,0.142 mg,1.55 mg,32.00 mg,0.200 mg,86.00 mg,260.00 mg,3.1 mcg,0.84 mg,5.54 g,0.232 g,0.343 g,0.671 g,0.060 g,0.845 g,0.216 g,0.154 g,0,0.245 g,0.443 g,0.381 g,0.083 g,0.300 g,0.235 g,0.302 g,0.233 g,0.066 g,0.156 g,0.290 g,15.12 g,6.3 g,0,0,0,0,0,0,0,0.28 g,0.072 g,0.024 g,0.120 g,0.00 mg,0,1.50 g,0,0,77.56 g
3890,"Beans, canned, mature seeds, all types, kidney",100 g,84,0.6g,0.1g,0,296.00 mg,34.9 mg,36.00 mcg,0.00 mcg,0.411 mg,0.138 mg,0.051 mg,0.116 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.074 mg,1.2 mg,0.00 IU,0.02 mg,0.02 mg,4.1 mcg,34.00 mg,0.135 mg,1.17 mg,27.00 mg,0.168 mg,90.00 mg,237.00 mg,0.9 mcg,0.46 mg,5.22 g,0.238 g,0.287 g,0.656 g,0.049 g,0.842 g,0.212 g,0.144 g,0.000 g,0.248 g,0.445 g,0.367 g,0.068 g,0.309 g,0.300 g,0.329 g,0.193 g,0.063 g,0.124 g,0.302 g,14.50 g,4.3 g,1.85 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.85 g,0.60 g,0.141 g,0.382 g,0.263 g,0.00 mg,0,1.64 g,0,0,78.04 g
3891,"KEEBLER, Original, Fudge Stripes, FUDGE SHOPPE",100 g,500,24g,15g,1mg,348.00 mg,0,71.00 mcg,0,2.100 mg,0,0.190 mg,0.340 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,0,13.00 mg,0,74.00 mg,234.00 mg,0,0.20 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.60 g,1.9 g,33.80 g,0,0,0,0,0,0,23.50 g,14.800 g,2.700 g,5.100 g,1.00 mg,0,0,0,0,2.00 g
3892,"Fish, dry heat, cooked, mixed species, whiting",100 g,116,1.7g,0.4g,84mg,132.00 mg,83.3 mg,15.00 mcg,0.00 mcg,1.670 mg,0.250 mg,0.060 mg,0.068 mg,128.00 IU,38.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.180 mg,0.0 mg,73.00 IU,0.38 mg,0.38 mg,0.1 mcg,62.00 mg,0.040 mg,0.42 mg,27.00 mg,0.130 mg,285.00 mg,434.00 mg,41.1 mcg,0.53 mg,23.48 g,1.420 g,1.405 g,2.404 g,0.252 g,3.505 g,1.127 g,0.691 g,0,1.082 g,1.908 g,2.156 g,0.695 g,0.917 g,0.830 g,0.958 g,1.029 g,0.263 g,0.793 g,1.210 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.69 g,0.400 g,0.445 g,0.587 g,84.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,74.71 g
3893,"Egg, glucose reduced, stabilized, dried, white",100 g,357,0.3g,0.1g,0,1299.00 mg,10.7 mg,0.00 mcg,0.00 mcg,0.773 mg,0.670 mg,3.710 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,20.00 mcg,0,0.20 mcg,0.032 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,101.00 mg,0.128 mg,0.18 mg,82.00 mg,0.000 mg,104.00 mg,884.00 mg,192.0 mcg,0.13 mg,84.08 g,5.126 g,4.888 g,9.139 g,2.212 g,11.656 g,3.047 g,2.050 g,0,4.411 g,7.358 g,5.901 g,2.991 g,5.129 g,3.238 g,6.159 g,3.629 g,1.427 g,3.414 g,5.725 g,4.51 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.32 g,0.118 g,0.125 g,0.045 g,0.00 mg,0.0 g,5.61 g,0.00 mg,0.00 mg,5.48 g
3894,"Waffles, ready-to-heat, frozen, chocolate chip",100 g,297,10g,3.6g,21mg,529.00 mg,15.9 mg,75.00 mcg,59.00 mcg,5.700 mg,0.218 mg,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,22.00 mcg,0,1.70 mcg,0.570 mg,0.0 mg,2.00 IU,0.00 mg,0.00 mg,9.3 mcg,357.00 mg,0.221 mg,6.40 mg,16.00 mg,0.393 mg,272.00 mg,74.00 mg,13.1 mcg,0.40 mg,5.80 g,0.180 g,0.220 g,0.285 g,0.094 g,1.336 g,0.178 g,0.103 g,0,0.179 g,0.331 g,0.158 g,0.085 g,0.240 g,0.450 g,0.248 g,0.150 g,0.061 g,0.156 g,0.224 g,45.68 g,1.5 g,13.10 g,0,0,0,0,0,0,10.10 g,3.567 g,2.564 g,3.272 g,21.00 mg,0.0 g,2.80 g,10.00 mg,89.00 mg,35.62 g
3895,"Beans, sweetened, canned, mature seeds, adzuki",100 g,237,0g,,0,218.00 mg,0,107.00 mcg,0.00 mcg,0.631 mg,0.378 mg,0.056 mg,0.101 mg,5.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.084 mg,0.0 mg,0.00 IU,0,0,0,22.00 mg,0.265 mg,1.13 mg,31.00 mg,0.504 mg,74.00 mg,119.00 mg,3.2 mcg,1.56 mg,3.80 g,0.222 g,0.246 g,0.451 g,0.035 g,0.593 g,0.145 g,0.100 g,0,0.151 g,0.319 g,0.286 g,0.040 g,0.201 g,0.167 g,0.187 g,0.129 g,0.036 g,0.113 g,0.196 g,55.01 g,0,0,0,0,0,0,0,0,0.03 g,0.011 g,0.003 g,0.006 g,0.00 mg,0,0.58 g,0,0,40.58 g
3896,"Turnips, without salt, drained, boiled, cooked",100 g,22,0.1g,,0,16.00 mg,8.7 mg,9.00 mcg,0.00 mcg,0.299 mg,0.142 mg,0.023 mg,0.027 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,11.6 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,33.00 mg,0.002 mg,0.18 mg,9.00 mg,0.071 mg,26.00 mg,177.00 mg,0.2 mcg,0.12 mg,0.71 g,0.027 g,0.019 g,0.050 g,0.004 g,0.102 g,0.019 g,0.011 g,0,0.029 g,0.026 g,0.028 g,0.009 g,0.014 g,0.021 g,0.023 g,0.020 g,0.007 g,0.011 g,0.023 g,5.06 g,2.0 g,2.99 g,0,0,0,0,0,0,0.08 g,0.008 g,0.005 g,0.042 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,93.60 g
3897,"Cabbage, without salt, drained, boiled, cooked",100 g,23,0.1g,,0,8.00 mg,20.3 mg,30.00 mcg,0.00 mcg,0.248 mg,0.174 mg,0.038 mg,0.061 mg,80.00 IU,4.00 mcg,0.00 mcg,48.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.112 mg,37.5 mg,0.00 IU,0.14 mg,0.14 mg,108.7 mcg,48.00 mg,0.017 mg,0.17 mg,15.00 mg,0.205 mg,33.00 mg,196.00 mg,0.6 mcg,0.20 mg,1.27 g,0.042 g,0.074 g,0.121 g,0.011 g,0.292 g,0.030 g,0.022 g,0,0.030 g,0.041 g,0.043 g,0.012 g,0.032 g,0.048 g,0.052 g,0.035 g,0.011 g,0.019 g,0.042 g,5.51 g,1.9 g,2.79 g,1.16 g,0.00 g,1.62 g,0.00 g,0.00 g,0.00 g,0.06 g,0.000 g,0.019 g,0.023 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,92.57 g
3898,"Carrots, drained solids, no salt added, canned",100 g,25,0.2g,,0,42.00 mg,0,9.00 mcg,0.00 mcg,0.552 mg,0.135 mg,0.030 mg,0.018 mg,11170.00 IU,558.00 mcg,2743.00 mcg,5331.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.112 mg,2.7 mg,0.00 IU,0.74 mg,0.74 mg,9.8 mcg,25.00 mg,0.104 mg,0.64 mg,8.00 mg,0.450 mg,24.00 mg,179.00 mg,0.4 mcg,0.26 mg,0.64 g,0.036 g,0.026 g,0.084 g,0.005 g,0.124 g,0.018 g,0.010 g,0,0.025 g,0.027 g,0.025 g,0.004 g,0.020 g,0.018 g,0.021 g,0.023 g,0.007 g,0.012 g,0.027 g,5.54 g,1.5 g,2.48 g,0,0,0,0,0,0,0.19 g,0.036 g,0.009 g,0.092 g,0.00 mg,0,0.68 g,0,0,92.95 g
3899,"Turkey, raw, meat and skin, wing, retail parts",100 g,202,14g,3.5g,84mg,67.00 mg,46.1 mg,6.00 mcg,0.00 mcg,5.610 mg,0.623 mg,0.121 mg,0.033 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.538 mg,0.0 mg,19.00 IU,0.10 mg,0.10 mg,0.0 mcg,8.00 mg,0.049 mg,0.68 mg,17.00 mg,0.007 mg,139.00 mg,192.00 mg,18.0 mcg,2.14 mg,19.53 g,1.209 g,1.240 g,1.707 g,0.179 g,2.784 g,1.246 g,0.543 g,0.276 g,0.634 g,1.472 g,1.807 g,0.500 g,0.662 g,1.123 g,0.788 g,0.766 g,0.211 g,0.603 g,0.695 g,0.05 g,0.0 g,0.03 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.03 g,13.79 g,3.549 g,4.641 g,3.712 g,84.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,66.78 g
3900,"CAMPBELL'S Soup on the Go, Vegetable Beef Soup",100 g,20,0.3g,0.2g,2mg,305.00 mg,0,0,0,0,0,0,0,131.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,0.12 mg,0,0,0,0,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.28 g,0.3 g,1.64 g,0,0,0,0,0,0,0.33 g,0.164 g,0,0,2.00 mg,0,1.41 g,0,0,94.00 g
3901,"CAMPBELL'S Soup on the Go, Creamy Chicken Soup",100 g,43,3g,0.5g,2mg,289.00 mg,0,0,0,0,0,0,0,98.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.28 g,0.7 g,0.33 g,0,0,0,0,0,0,2.95 g,0.492 g,0,0,2.00 mg,0,1.40 g,0,0,91.00 g
3902,"MOTHER'S, Double Fudge Creme Sandwich Cookies",100 g,457,20g,7.7g,0,245.00 mg,0,72.00 mcg,0,2.500 mg,0,0.190 mg,0.310 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.80 mg,45.00 mg,0,84.00 mg,405.00 mg,0,0.40 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,3.3 g,33.10 g,0,0,0,0,0,0,20.40 g,7.700 g,4.900 g,2.770 g,0.00 mg,0,0,0,0,2.00 g
3903,"Alcoholic beverage, 53 proof, coffee, liqueur",100 g,336,0.3g,0.1g,0,8.00 mg,0.8 mg,0.00 mcg,0.00 mcg,0.144 mg,0.000 mg,0.012 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.040 mg,0.06 mg,3.00 mg,0.014 mg,6.00 mg,30.00 mg,0.4 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.80 g,0.0 g,38.30 g,0,0,0,0,0,0,0.30 g,0.106 g,0.022 g,0.105 g,0.00 mg,21.7 g,0.10 g,26.00 mg,0.00 mg,31.00 g
3904,"Willow, chopped (Alaska Native), young leaves",100 g,122,1.6g,,0,0,0,0,0,2.300 mg,0,0,0,18700.00 IU,0,0,0,0,0,0,0,0,190.0 mg,0,0,0,0,130.00 mg,0,2.60 mg,0,0,126.00 mg,0,0,0,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.70 g,0,0,0,0,0,0,0,0,1.60 g,0,0,0,0,0,2.90 g,0,0,68.70 g
3905,"Frozen novelties, CREAMSICLE Pops, Sugar Free",100 g,49,2.3g,2g,0,6.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,0.03 mg,0,0,0,0,0,0,1.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.95 g,7.5 g,0.43 g,0,0,0,0,0,0,2.33 g,2.000 g,0,0,0.00 mg,0,0.44 g,0,0,82.38 g
3906,"Cereals ready-to-eat, GRAPE-NUTS Flakes, POST",100 g,376,3.7g,0.5g,0,470.00 mg,29.0 mg,690.00 mcg,671.00 mcg,17.200 mg,0,1.500 mg,1.300 mg,2586.00 IU,775.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,136.00 mcg,0,5.20 mcg,1.700 mg,0.0 mg,138.00 IU,0.81 mg,0.81 mg,2.6 mcg,36.00 mg,0.300 mg,27.90 mg,101.00 mg,0,280.00 mg,336.00 mg,47.8 mcg,7.80 mg,9.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 g,10.2 g,15.20 g,0,0,0,0,0,0,3.70 g,0.500 g,1.500 g,1.500 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,3.30 g
3907,"Cereals ready-to-eat, GRAPE-NUTS Cereal, POST",100 g,361,1.8g,0.3g,0,465.00 mg,31.9 mg,345.00 mcg,326.00 mcg,8.620 mg,0.872 mg,0.120 mg,0.650 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,166.00 mcg,0,0.00 mcg,0.860 mg,0.1 mg,0.00 IU,0.62 mg,0.62 mg,2.0 mcg,32.00 mg,0.340 mg,28.00 mg,124.00 mg,3.236 mg,467.00 mg,400.00 mg,9.1 mcg,2.07 mg,11.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.49 g,13.0 g,8.86 g,0,0,0,0,0,0,1.81 g,0.340 g,0.210 g,0.780 g,0.00 mg,0.0 g,2.98 g,0.00 mg,0.00 mg,3.50 g
3908,"Corn, yellow (Northern Plains Indians), dried",100 g,419,11g,2g,0,4.00 mg,0,111.00 mcg,0,8.250 mg,1.590 mg,0.181 mg,0.261 mg,261.00 IU,13.00 mcg,18.00 mcg,117.00 mcg,61.00 mcg,0,0,0.00 mcg,1.110 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,0,25.00 mg,0.293 mg,2.61 mg,149.00 mg,0.900 mg,344.00 mg,775.00 mg,56.5 mcg,3.06 mg,14.48 g,1.156 g,0.581 g,1.013 g,0.200 g,2.358 g,0.539 g,0.313 g,0,0.485 g,1.468 g,0.498 g,0.293 g,0.642 g,1.047 g,0.732 g,0.431 g,0.094 g,0.465 g,0.655 g,66.27 g,20.5 g,21.32 g,0.55 g,0.00 g,0.69 g,0.00 g,0.00 g,20.08 g,10.64 g,1.974 g,3.750 g,4.543 g,0,0.0 g,2.24 g,0.00 mg,0,6.36 g
3909,"WORTHINGTON Prosage Links, unprepared, frozen",100 g,143,4.7g,0.9g,2mg,819.00 mg,0,0,0,4.400 mg,0,0.400 mg,4.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,6.70 mcg,0.700 mg,0.0 mg,0,0,0,0,26.00 mg,0,3.20 mg,0,0,138.00 mg,114.00 mg,0,1.00 mg,20.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,2.8 g,0.80 g,0,0,0,0,0,0,4.70 g,0.900 g,1.800 g,2.000 g,2.00 mg,0,2.60 g,0,0,67.50 g
3910,"Cereals ready-to-eat, CHEERIOS, GENERAL MILLS",100 g,376,6.7g,1.5g,0,497.00 mg,26.2 mg,714.00 mcg,695.00 mcg,20.967 mg,1.073 mg,0.100 mg,1.327 mg,3299.00 IU,990.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,149.00 mcg,0,6.77 mcg,2.390 mg,21.6 mg,136.00 IU,0.65 mg,0.65 mg,1.8 mcg,401.00 mg,0.385 mg,33.17 mg,114.00 mg,3.547 mg,481.00 mg,641.00 mg,24.9 mcg,16.73 mg,12.09 g,0.586 g,0.816 g,0.983 g,0.209 g,2.709 g,0.617 g,0.261 g,0,0.429 g,0.910 g,0.366 g,0.178 g,0.628 g,0.648 g,0.596 g,0.418 g,0.167 g,0.366 g,0.586 g,73.23 g,9.4 g,4.36 g,0.09 g,0.00 g,0.00 g,0.00 g,0.00 g,4.27 g,6.73 g,1.500 g,2.376 g,2.432 g,0.00 mg,0.0 g,2.81 g,0.00 mg,0.00 mg,5.13 g
3911,"Broadbeans (fava beans), canned, mature seeds",100 g,71,0.2g,,0,453.00 mg,0,33.00 mcg,0.00 mcg,0.960 mg,0.119 mg,0.050 mg,0.020 mg,10.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.045 mg,1.8 mg,0.00 IU,0,0,0,26.00 mg,0.109 mg,1.00 mg,32.00 mg,0.288 mg,79.00 mg,242.00 mg,1.8 mcg,0.62 mg,5.47 g,0.224 g,0.505 g,0.611 g,0.070 g,0.929 g,0.229 g,0.139 g,0,0.221 g,0.411 g,0.350 g,0.045 g,0.231 g,0.230 g,0.250 g,0.194 g,0.052 g,0.173 g,0.243 g,12.41 g,3.7 g,0,0,0,0,0,0,0,0.22 g,0.037 g,0.044 g,0.090 g,0.00 mg,0,1.58 g,0,0,80.32 g
3912,"Formulated bar, NUTZ OVER CHOCOLATE, LUNA BAR",100 g,403,12g,5.5g,0,386.00 mg,41.5 mg,1057.00 mcg,1023.00 mcg,37.100 mg,15.900 mg,3.000 mg,0.120 mg,1251.00 IU,374.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,28.00 mcg,0,6.40 mcg,2.400 mg,68.0 mg,125.00 IU,8.40 mg,8.40 mg,40.8 mcg,886.00 mg,1.410 mg,14.20 mg,329.00 mg,2.590 mg,785.00 mg,412.00 mg,62.5 mcg,9.72 mg,20.75 g,0.990 g,1.700 g,2.530 g,0.250 g,4.180 g,0.990 g,0.500 g,0,0.950 g,1.650 g,1.020 g,0.260 g,1.110 g,1.630 g,1.190 g,0.790 g,0.330 g,0.670 g,0.930 g,52.49 g,4.3 g,16.90 g,0.37 g,0.00 g,1.05 g,0.00 g,6.22 g,9.26 g,12.19 g,5.523 g,2.933 g,2.714 g,0.00 mg,0.0 g,5.19 g,7.00 mg,67.00 mg,9.38 g
3913,"Salad dressing, regular, sesame seed dressing",100 g,443,45g,6.2g,0,1000.00 mg,4.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,36.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,2.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,5.00 mg,5.00 mg,56.0 mcg,19.00 mg,0.000 mg,0.60 mg,0.00 mg,0,37.00 mg,157.00 mg,1.6 mcg,0.10 mg,3.10 g,0.000 g,0.399 g,0.000 g,0.000 g,0.461 g,0.000 g,0.031 g,0,0.047 g,0.082 g,0.142 g,0.029 g,0.086 g,0.000 g,0.000 g,0.049 g,0.047 g,0.102 g,0.068 g,8.60 g,1.0 g,8.32 g,0,0,0,0,0,0,45.20 g,6.200 g,11.900 g,25.100 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,39.20 g
3914,"Cocoa, plain, hi-fat or breakfast, dry powder",100 g,486,24g,13g,0,20.00 mg,11.9 mg,38.00 mcg,0.00 mcg,1.800 mg,0,0.370 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.190 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,2.3 mcg,122.00 mg,3.610 mg,14.50 mg,519.00 mg,0,758.00 mg,1574.00 mg,12.3 mcg,6.70 mg,16.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.39 g,29.8 g,1.55 g,0,0,0,0,0,0,23.71 g,12.640 g,7.380 g,0.769 g,0.00 mg,0.0 g,5.10 g,197.00 mg,1763.00 mg,3.00 g
3915,"Peanuts, with salt, boiled, cooked, all types",100 g,318,22g,3.1g,0,751.00 mg,32.7 mg,75.00 mcg,0.00 mcg,5.259 mg,0.825 mg,0.063 mg,0.259 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.152 mg,0.0 mg,0.00 IU,4.10 mg,4.10 mg,0.0 mcg,55.00 mg,0.499 mg,1.01 mg,102.00 mg,1.023 mg,198.00 mg,180.00 mg,4.4 mcg,1.83 mg,13.50 g,0.537 g,1.615 g,1.647 g,0.173 g,2.822 g,0.814 g,0.341 g,0,0.475 g,0.875 g,0.485 g,0.166 g,0.700 g,0.596 g,0.665 g,0.462 g,0.131 g,0.549 g,0.566 g,21.26 g,8.8 g,2.47 g,0,0,0,0,0,0,22.01 g,3.055 g,10.921 g,6.956 g,0.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,41.78 g
3916,"Fish, dry heat, cooked, fresh, skipjack, tuna",100 g,132,1.3g,0.4g,60mg,47.00 mg,0,10.00 mcg,0.00 mcg,18.756 mg,0.485 mg,0.122 mg,0.038 mg,60.00 IU,18.00 mcg,0,0,0,0,0,2.19 mcg,0.981 mg,1.0 mg,0,0,0,0,37.00 mg,0.110 mg,1.60 mg,44.00 mg,0.019 mg,285.00 mg,522.00 mg,46.8 mcg,1.05 mg,28.21 g,1.706 g,1.688 g,2.888 g,0.302 g,4.210 g,1.354 g,0.830 g,0,1.300 g,2.293 g,2.590 g,0.835 g,1.101 g,0.997 g,1.151 g,1.237 g,0.316 g,0.952 g,1.453 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.29 g,0.420 g,0.243 g,0.403 g,60.00 mg,0,1.67 g,0,0,62.28 g
3917,"Turkey, raw, meat and skin, wing, all classes",100 g,197,12g,3.3g,70mg,55.00 mg,0,7.00 mcg,0.00 mcg,4.425 mg,0.554 mg,0.110 mg,0.050 mg,11.00 IU,3.00 mcg,0,0,0,0,0,0.39 mcg,0.410 mg,0.0 mg,0,0,0,0,14.00 mg,0.077 mg,1.26 mg,21.00 mg,0.017 mg,165.00 mg,240.00 mg,22.4 mcg,1.54 mg,20.22 g,1.325 g,1.438 g,1.934 g,0.234 g,3.150 g,1.425 g,0.585 g,0,0.975 g,1.531 g,1.773 g,0.551 g,0.780 g,1.039 g,0.885 g,0.866 g,0.217 g,0.734 g,1.031 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.32 g,3.280 g,4.970 g,2.860 g,70.00 mg,0,0.81 g,0,0,66.49 g
3918,"Babyfood, junior, bananas with tapioca, fruit",100 g,67,0.2g,0.1g,0,0.00 mg,3.1 mg,6.00 mcg,0.00 mcg,0.218 mg,0.173 mg,0.020 mg,0.015 mg,44.00 IU,2.00 mcg,17.00 mcg,18.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.139 mg,25.7 mg,0.00 IU,0.60 mg,0.60 mg,0.2 mcg,8.00 mg,0.046 mg,0.30 mg,12.00 mg,0,9.00 mg,108.00 mg,0.6 mcg,0.07 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.80 g,1.6 g,7.10 g,0,0,0,0,0,0,0.20 g,0.076 g,0.018 g,0.037 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,81.50 g
3919,"Babyfood, mix vegetables strained, vegetables",100 g,36,0.5g,0.1g,0,0.00 mg,9.8 mg,4.00 mcg,0.00 mcg,0.327 mg,0.250 mg,0.025 mg,0.022 mg,3166.00 IU,158.00 mcg,699.00 mcg,1550.00 mcg,0.00 mcg,381.00 mcg,0,0.00 mcg,0.055 mg,1.7 mg,0.00 IU,0.24 mg,0.24 mg,7.0 mcg,13.00 mg,0.040 mg,0.32 mg,10.00 mg,0,22.00 mg,127.00 mg,0.7 mcg,0.15 mg,1.00 g,0.052 g,0.079 g,0.139 g,0.024 g,0.310 g,0.046 g,0.026 g,0,0.047 g,0.077 g,0.040 g,0.018 g,0.047 g,0.092 g,0.046 g,0.038 g,0.013 g,0.044 g,0.058 g,8.25 g,1.5 g,1.57 g,0,0,0,0,0,0,0.50 g,0.089 g,0.118 g,0.194 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,89.80 g
3920,"Babyfood, junior, vegetables and lamb, dinner",100 g,51,1.7g,0.7g,5mg,13.00 mg,0,4.00 mcg,0.00 mcg,0.554 mg,0.159 mg,0.032 mg,0.021 mg,1483.00 IU,138.00 mcg,0,0,0,0,0,0.16 mcg,0.044 mg,1.7 mg,0.00 IU,0.24 mg,0.24 mg,0,13.00 mg,0.029 mg,0.34 mg,7.00 mg,0,49.00 mg,95.00 mg,2.4 mcg,0.22 mg,2.10 g,0.120 g,0.141 g,0.209 g,0.018 g,0.418 g,0.105 g,0.048 g,0,0.095 g,0.155 g,0.154 g,0.031 g,0.083 g,0.115 g,0.077 g,0.077 g,0.024 g,0.066 g,0.102 g,7.10 g,1.1 g,0.94 g,0,0,0,0,0,0,1.70 g,0.696 g,0.690 g,0.154 g,5.00 mg,0.0 g,0.50 g,0,0,88.60 g
3921,"Fish, liver (Alaska Native), broad, whitefish",100 g,104,4.4g,,0,0,0,0,0,2.700 mg,0,0.540 mg,0.180 mg,1510.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,53.00 mg,0,8.60 mg,0,0,297.00 mg,0,0,0,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,0,0,0,0,0,0,0,0,4.40 g,0,0,0,0,0,3.40 g,0,0,76.10 g
3922,"Alcoholic beverage, 72 proof, creme de menthe",100 g,371,0.3g,,0,5.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.003 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.080 mg,0.07 mg,0.00 mg,0.040 mg,0.00 mg,0.00 mg,0.4 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,41.60 g,0.0 g,41.60 g,0,0,0,0,0,0,0.30 g,0.014 g,0.015 g,0.167 g,0.00 mg,29.8 g,0.01 g,0.00 mg,0.00 mg,28.30 g
3923,"Pear nectar, with added ascorbic acid, canned",100 g,60,0g,,0,4.00 mg,0,1.00 mcg,0.00 mcg,0.128 mg,0.022 mg,0.013 mg,0.002 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.014 mg,27.0 mg,0.00 IU,0,0,0,5.00 mg,0.067 mg,0.26 mg,3.00 mg,0.030 mg,3.00 mg,13.00 mg,0.5 mcg,0.07 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.76 g,0.6 g,15.16 g,0,0,0,0,0,0,0.01 g,0.001 g,0.003 g,0.003 g,0.00 mg,0,0.10 g,0,0,84.01 g
3924,"Babyfood, toddler, fruit medley, juice treats",100 g,347,0g,,0,89.00 mg,9.1 mg,1.00 mcg,0.00 mcg,0.057 mg,0.052 mg,0.010 mg,0.015 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.014 mg,8.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,12.00 mg,0.037 mg,0.24 mg,7.00 mg,0.062 mg,9.00 mg,54.00 mg,1.9 mcg,0.03 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,86.68 g,0.0 g,57.40 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,12.89 g
3925,"Potatoes, without salt, flesh and skin, baked",100 g,93,0.1g,,0,10.00 mg,14.8 mg,28.00 mcg,0.00 mcg,1.410 mg,0.376 mg,0.048 mg,0.064 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.311 mg,9.6 mg,0.00 IU,0.04 mg,0.04 mg,2.0 mcg,15.00 mg,0.118 mg,1.08 mg,28.00 mg,0.219 mg,70.00 mg,535.00 mg,0.4 mcg,0.36 mg,2.50 g,0.076 g,0.123 g,0.583 g,0.029 g,0.427 g,0.069 g,0.042 g,0,0.080 g,0.119 g,0.130 g,0.038 g,0.099 g,0.076 g,0.091 g,0.081 g,0.025 g,0.058 g,0.125 g,21.15 g,2.2 g,1.18 g,0.34 g,0.00 g,0.44 g,0.00 g,0.00 g,0.40 g,0.13 g,0.034 g,0.003 g,0.057 g,0.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,74.89 g
3926,CAMPBELL'S Homestyle New England Clam Chowder,100 g,70,4.2g,0.8g,4mg,363.00 mg,0,0,0,0.422 mg,0,0.015 mg,0.015 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,14.00 mg,0.025 mg,0.56 mg,13.00 mg,0.076 mg,31.00 mg,337.00 mg,4.3 mcg,0.27 mg,2.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.68 g,0.8 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.23 g,0.816 g,0,0,4.00 mg,0,1.23 g,0,0,86.53 g
3927,"Beverages, SPECIAL K Protein Shake, KELLOGG'S",100 g,64,1.6g,0.2g,4mg,73.00 mg,7.5 mg,39.00 mcg,39.00 mcg,2.200 mg,0,0.190 mg,0.160 mg,563.00 IU,169.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.230 mg,20.0 mg,45.00 IU,4.50 mg,4.50 mg,6.4 mcg,113.00 mg,0.000 mg,0.50 mg,39.00 mg,0,113.00 mg,168.00 mg,5.6 mcg,0.70 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,1.7 g,5.95 g,0,0,0,0,0,0,1.60 g,0.208 g,0.834 g,0.521 g,4.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,84.50 g
3928,"Squash, unprepared, frozen, butternut, winter",100 g,57,0.1g,,0,2.00 mg,0,24.00 mcg,0.00 mcg,0.740 mg,0.221 mg,0.059 mg,0.090 mg,4790.00 IU,240.00 mcg,376.00 mcg,1904.00 mcg,1564.00 mcg,0.00 mcg,0,0.00 mcg,0.110 mg,6.2 mg,0.00 IU,1.85 mg,1.85 mg,1.4 mcg,29.00 mg,0.051 mg,0.88 mg,14.00 mg,0.248 mg,22.00 mg,212.00 mg,0.7 mcg,0.17 mg,1.76 g,0.074 g,0.098 g,0.189 g,0.015 g,0.308 g,0.065 g,0.033 g,0,0.069 g,0.100 g,0.065 g,0.022 g,0.069 g,0.063 g,0.069 g,0.053 g,0.025 g,0.059 g,0.076 g,14.41 g,1.3 g,2.83 g,0,0,0,0,0,0,0.10 g,0.021 g,0.007 g,0.042 g,0.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,82.50 g
3929,"Candies, prepared-from-recipe, vanilla, fudge",100 g,383,5.5g,3.4g,15mg,47.00 mg,5.3 mg,1.00 mcg,0.00 mcg,0.038 mg,0.119 mg,0.074 mg,0.014 mg,168.00 IU,46.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.009 mg,0.0 mg,0.00 IU,0.14 mg,0.14 mg,0.5 mcg,38.00 mg,0.004 mg,0.02 mg,3.00 mg,0.002 mg,30.00 mg,49.00 mg,1.7 mcg,0.15 mg,1.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.15 g,0.0 g,79.77 g,0,0,0,0,0,0,5.45 g,3.382 g,1.399 g,0.227 g,15.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,10.85 g
3930,"Alcoholic beverage, 63 proof, coffee, liqueur",100 g,308,0.3g,0.1g,0,8.00 mg,0,0.00 mcg,0.00 mcg,0.144 mg,0.000 mg,0.012 mg,0.004 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,1.00 mg,0.040 mg,0.06 mg,3.00 mg,0.017 mg,6.00 mg,30.00 mg,0.3 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.20 g,0.0 g,32.20 g,0,0,0,0,0,0,0.30 g,0.106 g,0.022 g,0.105 g,0.00 mg,26.0 g,0.10 g,26.00 mg,0.00 mg,41.40 g
3931,"Rice, unenriched, cooked, medium-grain, white",100 g,130,0.2g,0.1g,0,0.00 mg,0,2.00 mcg,0.00 mcg,0.400 mg,0.411 mg,0.016 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,3.00 mg,0.038 mg,0.20 mg,13.00 mg,0.377 mg,37.00 mg,29.00 mg,0,0.42 mg,2.38 g,0.138 g,0.198 g,0.224 g,0.049 g,0.464 g,0.108 g,0.056 g,0,0.103 g,0.197 g,0.086 g,0.056 g,0.127 g,0.112 g,0.125 g,0.085 g,0.028 g,0.080 g,0.145 g,28.59 g,0,0,0,0,0,0,0,0,0.21 g,0.057 g,0.065 g,0.056 g,0.00 mg,0,0.21 g,0,0,68.61 g
3932,"Soybeans, without salt, boiled, mature cooked",100 g,172,9g,1.3g,0,1.00 mg,47.5 mg,54.00 mcg,0.00 mcg,0.399 mg,0.179 mg,0.285 mg,0.155 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.234 mg,1.7 mg,0.00 IU,0.35 mg,0.35 mg,19.2 mcg,102.00 mg,0.407 mg,5.14 mg,86.00 mg,0.824 mg,245.00 mg,515.00 mg,7.3 mcg,1.15 mg,18.21 g,0.784 g,1.291 g,2.093 g,0.268 g,3.224 g,0.770 g,0.449 g,0,0.807 g,1.355 g,1.108 g,0.224 g,0.869 g,0.974 g,0.965 g,0.723 g,0.242 g,0.630 g,0.831 g,8.36 g,6.0 g,3.00 g,0,0,0,0,0,0,8.97 g,1.297 g,1.981 g,5.064 g,0.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,62.55 g
3933,"Sauce, TUONG OT SRIRACHA, sriracha, hot chile",100 g,79,0.9g,,0,1540.00 mg,0,31.00 mcg,0,1.430 mg,0.395 mg,0.213 mg,0.060 mg,2764.00 IU,138.00 mcg,200.00 mcg,1407.00 mcg,302.00 mcg,721.00 mcg,0,0,0.465 mg,57.9 mg,0,5.25 mg,5.25 mg,14.6 mcg,20.00 mg,0.062 mg,1.92 mg,16.00 mg,0.111 mg,46.00 mg,341.00 mg,0.4 mcg,0.25 mg,1.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.87 g,2.2 g,10.48 g,5.75 g,0.00 g,4.73 g,0.00 g,0.00 g,0.00 g,0.90 g,0,0,0,0,0,4.66 g,0,0,76.71 g
3934,"Chicken, raw, meat only, light meat, roasting",100 g,109,1.6g,0.4g,57mg,51.00 mg,0,4.00 mcg,0.00 mcg,10.217 mg,0.854 mg,0.089 mg,0.066 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.550 mg,0.0 mg,0,0.22 mg,0.22 mg,2.4 mcg,11.00 mg,0.038 mg,0.89 mg,25.00 mg,0.017 mg,223.00 mg,252.00 mg,17.8 mcg,0.66 mg,22.20 g,1.211 g,1.339 g,1.978 g,0.284 g,3.325 g,1.090 g,0.689 g,0,1.172 g,1.666 g,1.886 g,0.614 g,0.881 g,0.913 g,0.764 g,0.938 g,0.259 g,0.749 g,1.101 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.63 g,0.370 g,0.480 g,0.400 g,57.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,74.30 g
3935,"Chicken, roasted, cooked, meat only, roasting",100 g,167,6.6g,1.8g,75mg,75.00 mg,0,5.00 mcg,0.00 mcg,7.881 mg,0.972 mg,0.147 mg,0.062 mg,41.00 IU,12.00 mcg,0,0,0,0,0,0.29 mcg,0.410 mg,0.0 mg,0,0,0,0,12.00 mg,0.057 mg,1.21 mg,21.00 mg,0.017 mg,192.00 mg,229.00 mg,24.6 mcg,1.52 mg,25.01 g,1.365 g,1.509 g,2.229 g,0.320 g,3.745 g,1.229 g,0.776 g,0,1.321 g,1.877 g,2.125 g,0.693 g,0.993 g,1.029 g,0.860 g,1.056 g,0.292 g,0.844 g,1.240 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.63 g,1.810 g,2.500 g,1.510 g,75.00 mg,0,0.95 g,0,0,67.41 g
3936,"Peppers, solids and liquids, canned, jalapeno",100 g,27,0.9g,0.1g,0,1671.00 mg,0,14.00 mcg,0.00 mcg,0.403 mg,0.416 mg,0.038 mg,0.043 mg,1700.00 IU,85.00 mcg,32.00 mcg,968.00 mcg,72.00 mcg,657.00 mcg,0,0.00 mcg,0.190 mg,10.0 mg,0.00 IU,0.69 mg,0.69 mg,12.9 mcg,23.00 mg,0.146 mg,1.88 mg,15.00 mg,0.114 mg,18.00 mg,193.00 mg,0.4 mcg,0.34 mg,0.92 g,0.038 g,0.044 g,0.132 g,0.017 g,0.122 g,0.035 g,0.018 g,0,0.030 g,0.048 g,0.042 g,0.012 g,0.029 g,0.040 g,0.037 g,0.033 g,0.012 g,0.020 g,0.039 g,4.74 g,2.6 g,2.14 g,0,0,0,0,0,0,0.94 g,0.097 g,0.053 g,0.514 g,0.00 mg,0.0 g,4.51 g,0.00 mg,0.00 mg,88.89 g
3937,"Candies, caramel with nuts, chocolate covered",100 g,470,21g,4.7g,0,156.00 mg,33.9 mg,92.00 mcg,0.00 mcg,4.760 mg,0,0.160 mg,0.040 mg,149.00 IU,42.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.160 mg,1.4 mg,0.00 IU,1.10 mg,1.10 mg,3.2 mcg,78.00 mg,0.580 mg,1.70 mg,81.00 mg,0,166.00 mg,445.00 mg,2.8 mcg,1.87 mg,9.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.67 g,4.3 g,41.35 g,0,0,0,0,0,0,21.00 g,4.657 g,9.444 g,5.834 g,0.00 mg,0.0 g,2.73 g,19.00 mg,113.00 mg,6.10 g
3938,"Candies, butterscotch, confectioner's coating",100 g,539,29g,24g,0,89.00 mg,10.9 mg,1.00 mcg,0.00 mcg,0.049 mg,0.148 mg,0.075 mg,0.015 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.016 mg,0.1 mg,0.00 IU,0.68 mg,0.68 mg,6.5 mcg,34.00 mg,0.003 mg,0.08 mg,5.00 mg,0.002 mg,31.00 mg,64.00 mg,1.3 mcg,0.11 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.10 g,0.0 g,67.10 g,0,0,0,0,0,0,29.05 g,24.100 g,2.271 g,1.041 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,0.75 g
3939,"Fish, with skin (Alaska Native), raw, halibut",100 g,116,2.9g,0.7g,72mg,79.00 mg,0,15.00 mcg,0.00 mcg,5.762 mg,0.377 mg,0.072 mg,0.066 mg,157.00 IU,47.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.390 mg,0.0 mg,0,1.90 mg,1.90 mg,0.0 mcg,20.00 mg,0.042 mg,0.27 mg,26.00 mg,0.011 mg,244.00 mg,449.00 mg,51.1 mcg,0.61 mg,20.53 g,1.187 g,1.210 g,2.796 g,0.355 g,3.174 g,0.932 g,0.499 g,0.183 g,0.943 g,1.598 g,1.820 g,0.799 g,0.821 g,0.732 g,0.910 g,0.954 g,0.311 g,0.699 g,1.032 g,1.81 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.92 g,0.726 g,1.195 g,0.912 g,72.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,73.44 g
3940,"Fish, dry heat, cooked, Atlantic, ocean perch",100 g,96,1.9g,0.3g,63mg,347.00 mg,78.6 mg,10.00 mcg,0.00 mcg,1.215 mg,0.329 mg,0.057 mg,0.046 mg,44.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.72 mcg,0.084 mg,0.0 mg,58.00 IU,0.91 mg,0.91 mg,0.1 mcg,34.00 mg,0.026 mg,0.27 mg,27.00 mg,0.013 mg,300.00 mg,226.00 mg,34.6 mcg,0.35 mg,18.51 g,1.089 g,1.226 g,1.884 g,0.193 g,2.917 g,0.817 g,0.386 g,0,0.874 g,1.498 g,1.770 g,0.590 g,0.772 g,0.636 g,0.760 g,0.851 g,0.227 g,0.658 g,0.897 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,1.87 g,0.330 g,0.575 g,0.368 g,63.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,74.24 g
3941,"Candies, prepared-from-recipe, peanut brittle",100 g,486,19g,4.1g,12mg,445.00 mg,13.5 mg,46.00 mcg,0.00 mcg,2.646 mg,0.529 mg,0.044 mg,0.134 mg,142.00 IU,39.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.079 mg,0.0 mg,0.00 IU,2.56 mg,2.56 mg,0.4 mcg,27.00 mg,0.254 mg,1.22 mg,42.00 mg,0.593 mg,106.00 mg,168.00 mg,2.6 mcg,0.87 mg,7.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.24 g,2.5 g,51.33 g,0,0,0,0,0,0,18.98 g,4.144 g,8.064 g,4.558 g,12.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,0.70 g
3942,"Babyfood, junior, egg yolks and bacon, cereal",100 g,79,5g,1.6g,94mg,48.00 mg,0,4.00 mcg,0.00 mcg,0.266 mg,1.105 mg,0.077 mg,0.050 mg,94.00 IU,28.00 mcg,0,0,0,0,0,0.09 mcg,0.026 mg,0.9 mg,0,0,0,0,28.00 mg,0.020 mg,0.47 mg,5.00 mg,0,50.00 mg,35.00 mg,0,0.27 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.20 g,0.9 g,0,0,0,0,0,0,0,5.00 g,1.640 g,2.207 g,0.641 g,94.00 mg,0.0 g,0.40 g,0,0,85.90 g
3943,"PILLSBURY, dry, Traditional Fudge Brownie Mix",100 g,441,12g,2.6g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.30 g,0,49.60 g,0,0,0,0,0,0,12.10 g,2.608 g,5.914 g,0.790 g,0,0,1.70 g,0,0,3.10 g
3944,"Borage, without salt, drained, boiled, cooked",100 g,25,0.8g,0.2g,0,88.00 mg,0,10.00 mcg,0.00 mcg,0.940 mg,0.045 mg,0.165 mg,0.059 mg,4385.00 IU,219.00 mcg,0,0,0,0,0,0.00 mcg,0.088 mg,32.5 mg,0.00 IU,0,0,0,102.00 mg,0.143 mg,3.64 mg,57.00 mg,0.385 mg,55.00 mg,491.00 mg,0.9 mcg,0.22 mg,2.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.55 g,0,0,0,0,0,0,0,0,0.81 g,0.197 g,0.245 g,0.127 g,0.00 mg,0,1.67 g,0,0,91.88 g
3945,"Babyfood, strained, banana with mixed berries",100 g,92,0.4g,0.1g,0,0.00 mg,8.9 mg,20.00 mcg,0.00 mcg,0.623 mg,0.295 mg,0.058 mg,0.028 mg,51.00 IU,3.00 mcg,20.00 mcg,20.00 mcg,0.00 mcg,47.00 mcg,0,0.00 mcg,0.257 mg,18.2 mg,0.00 IU,0.37 mg,0.37 mg,6.3 mcg,0.00 mg,0.094 mg,0.00 mg,23.00 mg,0.351 mg,20.00 mg,283.00 mg,0.8 mcg,0.23 mg,1.01 g,0.029 g,0.036 g,0.088 g,0.007 g,0.110 g,0.028 g,0.053 g,0,0.021 g,0.049 g,0.034 g,0.006 g,0.035 g,0.021 g,0.029 g,0.021 g,0.006 g,0.007 g,0.034 g,21.31 g,1.0 g,15.00 g,0,0,0,0,0,0,0.36 g,0.081 g,0.036 g,0.123 g,0.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,76.68 g
3946,"Beverages, White Cranberry Peach, OCEAN SPRAY",100 g,45,0g,,0,11.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,27.1 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,3.00 mg,0.009 mg,0.05 mg,2.00 mg,0.021 mg,3.00 mg,22.00 mg,0.0 mcg,0.03 mg,0.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.88 g,0.6 g,11.32 g,3.80 g,0.00 g,3.50 g,0.00 g,0.00 g,3.80 g,0.01 g,0.002 g,0.003 g,0.002 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,87.80 g
3947,"Milk, homemade, hot cocoa, chocolate beverage",100 g,77,2.3g,1.4g,8mg,44.00 mg,15.6 mg,5.00 mcg,0.00 mcg,0.133 mg,0.328 mg,0.182 mg,0.039 mg,176.00 IU,51.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.040 mg,0.2 mg,45.00 IU,0.03 mg,0.03 mg,0.2 mcg,114.00 mg,0.103 mg,0.42 mg,23.00 mg,0.013 mg,105.00 mg,197.00 mg,2.7 mcg,0.63 mg,3.52 g,0.102 g,0.099 g,0.276 g,0.099 g,0.719 g,0.056 g,0.067 g,0,0.169 g,0.305 g,0.215 g,0.076 g,0.150 g,0.340 g,0.184 g,0.095 g,0.037 g,0.141 g,0.201 g,10.74 g,1.0 g,9.66 g,0.01 g,0.01 g,0.01 g,4.63 g,0.01 g,5.00 g,2.34 g,1.431 g,0.677 g,0.084 g,8.00 mg,0.0 g,0.65 g,2.00 mg,68.00 mg,82.45 g
3948,"Tortillas, whole wheat, ready-to-bake or -fry",100 g,310,9.8g,4.9g,0,512.00 mg,20.0 mg,138.00 mcg,0.00 mcg,4.858 mg,0,0.289 mg,0.823 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,130.00 mcg,0,0.00 mcg,0.312 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,4.5 mcg,244.00 mg,0.266 mg,2.63 mg,85.00 mg,0,346.00 mg,262.00 mg,37.0 mcg,1.92 mg,9.76 g,0.400 g,0.480 g,0.626 g,0.187 g,2.871 g,0.429 g,0.255 g,0,0.353 g,0.671 g,0.370 g,0.163 g,0.488 g,1.307 g,0.462 g,0.312 g,0.129 g,0.217 g,0.444 g,45.89 g,9.8 g,2.44 g,0,0,0,0,0,0,9.76 g,4.878 g,3.062 g,0.992 g,0.00 mg,0.0 g,4.45 g,0.00 mg,0.00 mg,30.15 g
3949,"Candies, SNICKERS CRUNCHER, MARS SNACKFOOD US",100 g,488,24g,13g,9mg,189.00 mg,0,0,0,0,0,0,0,120.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,90.00 mg,0,0.68 mg,0,0,0,0,0,0,6.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.85 g,1.9 g,46.54 g,0,0,0,0,0,0,24.38 g,12.703 g,0,0,9.00 mg,0,1.43 g,0,0,4.47 g
3950,"Ground turkey, pan-broiled crumbles, fat free",100 g,151,2.7g,0.7g,71mg,61.00 mg,64.4 mg,8.00 mcg,0.00 mcg,12.550 mg,0.960 mg,0.135 mg,0.082 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,1.080 mg,0.0 mg,8.00 IU,0.10 mg,0.10 mg,0.0 mcg,6.00 mg,0.067 mg,1.02 mg,35.00 mg,0.006 mg,290.00 mg,357.00 mg,31.4 mcg,2.20 mg,31.69 g,1.971 g,2.298 g,3.057 g,0.334 g,5.067 g,1.732 g,0.937 g,0.264 g,1.418 g,2.613 g,2.832 g,0.931 g,1.233 g,1.401 g,1.345 g,1.452 g,0.360 g,1.122 g,1.467 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.71 g,0.717 g,0.751 g,0.843 g,71.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,65.76 g
3951,"Cookies, with creme filling, oatmeal sandwich",100 g,398,18g,5.2g,0,444.00 mg,8.7 mg,38.00 mcg,25.00 mcg,1.146 mg,0.288 mg,0.111 mg,0.236 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.01 mcg,0.046 mg,0.0 mg,1.00 IU,2.21 mg,2.21 mg,5.4 mcg,0.00 mg,0.137 mg,1.88 mg,35.00 mg,0.824 mg,94.00 mg,136.00 mg,6.8 mcg,0.67 mg,2.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.62 g,2.6 g,31.36 g,0,0,0,0,0,0,18.29 g,5.226 g,4.530 g,7.434 g,0.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,22.10 g
3952,"Cake, dry mix, german chocolate, pudding-type",100 g,350,3.2g,1.9g,0,841.00 mg,4.2 mg,66.00 mcg,20.00 mcg,2.315 mg,0.072 mg,0.231 mg,0.231 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.035 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,3.8 mcg,189.00 mg,0.156 mg,3.01 mg,22.00 mg,0.105 mg,294.00 mg,153.00 mg,3.1 mcg,0.42 mg,4.17 g,0.144 g,0.180 g,0.255 g,0.071 g,1.029 g,0.151 g,0.076 g,0,0.151 g,0.258 g,0.162 g,0.056 g,0.188 g,0.335 g,0.193 g,0.128 g,0.058 g,0.127 g,0.199 g,81.25 g,2.1 g,42.13 g,0,0,0,0,0,0,3.24 g,1.852 g,0.694 g,0.231 g,0.00 mg,0.0 g,4.40 g,7.00 mg,242.00 mg,6.94 g
3953,"KELLOGG'S, Strawberry Strudel, Wafflers, EGGO",100 g,318,11g,2.7g,12mg,691.00 mg,0,74.00 mcg,0,5.300 mg,0,0.450 mg,0.390 mg,1316.00 IU,395.00 mcg,0,0,0,0,0,1.60 mcg,0.530 mg,0,1.00 IU,0.00 mg,0.00 mg,0,293.00 mg,0,5.90 mg,13.00 mg,0,263.00 mg,71.00 mg,0,0.40 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.00 g,1.2 g,16.80 g,0,0,0,0,0,0,11.00 g,2.700 g,2.800 g,4.600 g,12.00 mg,0,0,0,0,29.20 g
3954,"MURRAY, Fudge Dipped Mint Cookies, SUGAR FREE",100 g,481,27g,19g,1mg,364.00 mg,0,50.00 mcg,0,2.600 mg,0,0.190 mg,0.250 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,3.60 mg,45.00 mg,0,96.00 mg,249.00 mg,0,0.30 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.50 g,4.6 g,0.60 g,0,0,0,0,0,0,27.00 g,18.900 g,2.900 g,3.800 g,1.00 mg,0,0,0,0,1.50 g
3955,"Cranberry sauce, OCEAN SPRAY, canned, jellied",100 g,160,0g,,0,5.00 mg,0,0,0,0,0,0,0,33.00 IU,2.00 mcg,0,20.00 mcg,0,0,0,0,0,1.0 mg,0,0,0,0,3.00 mg,0.035 mg,0.62 mg,2.00 mg,0.085 mg,4.00 mg,34.00 mg,0,0.03 mg,1.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.61 g,1.0 g,32.20 g,9.80 g,0.00 g,17.80 g,0.00 g,4.50 g,0.10 g,0.04 g,0.007 g,0.007 g,0.028 g,0.00 mg,0,0.10 g,0,0,58.20 g
3956,"Soup, condensed, canned, vegetarian vegetable",100 g,59,1.6g,0.2g,0,516.00 mg,7.9 mg,9.00 mcg,0.00 mcg,0.747 mg,0.280 mg,0.037 mg,0.044 mg,2842.00 IU,142.00 mcg,410.00 mcg,1500.00 mcg,0.00 mcg,160.00 mcg,0,0.00 mcg,0.045 mg,1.2 mg,0.00 IU,1.17 mg,1.17 mg,4.2 mcg,17.00 mg,0.100 mg,0.88 mg,6.00 mg,0.375 mg,28.00 mg,171.00 mg,3.5 mcg,0.38 mg,1.72 g,0.081 g,0.081 g,0.162 g,0.020 g,0.364 g,0.061 g,0.040 g,0,0.081 g,0.121 g,0.081 g,0.020 g,0.081 g,0.121 g,0.061 g,0.061 g,0.012 g,0.040 g,0.081 g,9.78 g,0.5 g,3.13 g,0,0,0,0,0,0,1.58 g,0.240 g,0.680 g,0.590 g,0.00 mg,0.0 g,2.02 g,0.00 mg,0.00 mg,84.91 g
3957,"Babyfood, junior, apricot with tapioca, fruit",100 g,63,0g,,0,0.00 mg,1.2 mg,2.00 mcg,0.00 mcg,0.196 mg,0.138 mg,0.013 mg,0.008 mg,723.00 IU,36.00 mcg,7.00 mcg,411.00 mcg,39.00 mcg,12.00 mcg,0,0.00 mcg,0.028 mg,17.9 mg,0.00 IU,0.60 mg,0.60 mg,0.4 mcg,8.00 mg,0.036 mg,0.27 mg,4.00 mg,0,10.00 mg,125.00 mg,0.3 mcg,0.04 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.30 g,1.5 g,1.40 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,82.10 g
3958,"Mollusks, liquid, canned, mixed species, clam",100 g,2,0g,,3mg,215.00 mg,13.0 mg,2.00 mcg,0.00 mcg,0.180 mg,0.040 mg,0.020 mg,0.010 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.00 mcg,0.010 mg,1.0 mg,0.00 IU,0.31 mg,0.31 mg,0.2 mcg,13.00 mg,0.389 mg,0.30 mg,11.00 mg,0.074 mg,114.00 mg,149.00 mg,4.1 mcg,0.10 mg,0.40 g,0.005 g,0.001 g,0.001 g,0,0.019 g,0.001 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0,0.000 g,0,0.001 g,0.000 g,0,0.000 g,0.000 g,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,0.02 g,0.002 g,0.002 g,0.006 g,3.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,97.70 g
3959,Corned beef and potatoes in tortilla (Apache),100 g,224,8.3g,3.4g,11mg,511.00 mg,0,70.00 mcg,0,2.545 mg,0,0.135 mg,0.277 mg,0,0,0,0,0,0,0,0.23 mcg,0.214 mg,0,0,0.20 mg,0.20 mg,3.1 mcg,27.00 mg,0.066 mg,1.80 mg,22.00 mg,0.310 mg,82.00 mg,275.00 mg,11.3 mcg,0.88 mg,7.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.35 g,1.5 g,1.79 g,0.25 g,0.00 g,0.21 g,0.00 g,0.97 g,0.37 g,8.31 g,3.366 g,3.345 g,0.864 g,11.00 mg,0,1.92 g,0,0,52.51 g
3960,"Babyfood, sweet potatoes strained, vegetables",100 g,57,0.1g,,0,22.00 mg,13.1 mg,10.00 mcg,0.00 mcg,0.358 mg,0.390 mg,0.033 mg,0.028 mg,6438.00 IU,322.00 mcg,0.00 mcg,3863.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,9.9 mg,0.00 IU,0.52 mg,0.52 mg,1.4 mcg,16.00 mg,0.081 mg,0.37 mg,13.00 mg,0,24.00 mg,263.00 mg,0.7 mcg,0.21 mg,1.10 g,0.061 g,0.054 g,0.199 g,0.015 g,0.118 g,0.050 g,0.026 g,0,0.051 g,0.078 g,0.044 g,0.024 g,0.062 g,0.055 g,0.051 g,0.054 g,0.022 g,0.041 g,0.073 g,13.20 g,1.5 g,4.05 g,0,0,0,0,0,0,0.10 g,0.021 g,0.004 g,0.044 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,84.80 g
3961,"Salad dressing, low calorie, russian dressing",100 g,141,4g,0.6g,6mg,868.00 mg,4.6 mg,3.00 mcg,0.00 mcg,0.002 mg,0.135 mg,0.013 mg,0.007 mg,33.00 IU,2.00 mcg,1.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.12 mcg,0.009 mg,6.0 mg,0.00 IU,0.40 mg,0.40 mg,6.7 mcg,19.00 mg,0.010 mg,0.60 mg,0.00 mg,0,37.00 mg,157.00 mg,1.6 mcg,0.10 mg,0.50 g,0.025 g,0.035 g,0.042 g,0.009 g,0.061 g,0.015 g,0.012 g,0,0.029 g,0.043 g,0.034 g,0.013 g,0.022 g,0.021 g,0.041 g,0.027 g,0.007 g,0.022 g,0.030 g,27.60 g,0.3 g,21.87 g,0,0,0,0,0,0,4.00 g,0.600 g,0.900 g,2.300 g,6.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,65.00 g
3962,"Snacks, with vitamin C, pieces, fruit leather",100 g,373,3.5g,1g,0,317.00 mg,0,14.00 mcg,0,0.100 mg,0,0.100 mg,0.043 mg,116.00 IU,0,0,0,0,0,0,0.00 mcg,0.300 mg,120.0 mg,0,0,0,0,18.00 mg,0.171 mg,0.75 mg,14.00 mg,0,24.00 mg,164.00 mg,3.2 mcg,0.19 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.20 g,3.5 g,0,0,0,0,0,0,0,3.50 g,0.990 g,1.724 g,0.093 g,0.00 mg,0.0 g,1.00 g,0,0,10.20 g
3963,"Pears, solids and liquids, water pack, canned",100 g,29,0g,,0,2.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.054 mg,0.022 mg,0.010 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.014 mg,1.0 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,4.00 mg,0.051 mg,0.21 mg,4.00 mg,0.034 mg,7.00 mg,53.00 mg,0.0 mcg,0.09 mg,0.19 g,0.006 g,0.003 g,0.037 g,0.002 g,0.013 g,0.005 g,0.002 g,0,0.005 g,0.009 g,0.007 g,0.002 g,0.005 g,0.005 g,0.007 g,0.005 g,0,0.002 g,0.007 g,7.81 g,1.6 g,6.10 g,3.90 g,0,1.90 g,0,0.00 g,0.30 g,0.03 g,0.002 g,0.006 g,0.007 g,0.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,91.81 g
3964,"Pears, solids and liquids, juice pack, canned",100 g,50,0.1g,,0,4.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.200 mg,0.022 mg,0.011 mg,0.011 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.014 mg,1.6 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,9.00 mg,0.053 mg,0.29 mg,7.00 mg,0.034 mg,12.00 mg,96.00 mg,0.0 mcg,0.09 mg,0.34 g,0.011 g,0.006 g,0.068 g,0.003 g,0.025 g,0.010 g,0.004 g,0,0.010 g,0.017 g,0.012 g,0.004 g,0.009 g,0.009 g,0.012 g,0.009 g,0,0.003 g,0.012 g,12.94 g,1.6 g,9.70 g,5.80 g,0,3.30 g,0,0.00 g,0.60 g,0.07 g,0.004 g,0.014 g,0.015 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,86.47 g
3965,"Spinach, drained solids, regular pack, canned",100 g,23,0.5g,0.1g,0,322.00 mg,18.4 mg,98.00 mcg,0.00 mcg,0.388 mg,0.047 mg,0.138 mg,0.016 mg,9801.00 IU,490.00 mcg,0.00 mcg,5881.00 mcg,0.00 mcg,10575.00 mcg,0,0.00 mcg,0.100 mg,14.3 mg,0.00 IU,1.94 mg,1.94 mg,461.6 mcg,127.00 mg,0.180 mg,2.30 mg,76.00 mg,0.597 mg,44.00 mg,346.00 mg,1.4 mcg,0.46 mg,2.81 g,0.139 g,0.159 g,0.236 g,0.034 g,0.338 g,0.132 g,0.062 g,0,0.144 g,0.219 g,0.172 g,0.052 g,0.127 g,0.110 g,0.102 g,0.120 g,0.038 g,0.106 g,0.158 g,3.40 g,2.4 g,0.40 g,0,0,0,0,0,0,0.50 g,0.081 g,0.013 g,0.211 g,0.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,91.78 g
3966,"KASHI, Frozen Entree, Southwest Style Chicken",100 g,109,1.8g,0.3g,0,240.00 mg,0,0,0,0,0,0,0,106.00 IU,32.00 mcg,0,0,0,0,0,0,0,8.0 mg,0,0,0,0,14.00 mg,0,0.80 mg,33.00 mg,0,113.00 mg,0,0,0.70 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.40 g,2.1 g,1.00 g,0,0,0,0,0,0,1.80 g,0.300 g,0.800 g,0.600 g,0,0,0,0,0,74.00 g
3967,"PEPPERIDGE FARM, Farmhouse Hearty White Bread",100 g,267,3g,1g,1mg,548.00 mg,0,0,0,3.810 mg,0,0.280 mg,0.300 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,74.00 mg,0,2.53 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.16 g,2.0 g,9.60 g,0,0,0,0,0,0,2.98 g,0.980 g,0.580 g,1.210 g,1.00 mg,0,2.05 g,0,0,34.80 g
3968,"CAMPBELL'S, High Fiber V8, V8 Vegetable Juice",100 g,25,0g,,0,198.00 mg,0,0,0,0,0,0,0,617.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,16.00 mg,0,0.30 mg,0,0,0,193.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.39 g,2.1 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.29 g,0,0,92.50 g
3969,"Carrots, drained solids, regular pack, canned",100 g,25,0.2g,,0,242.00 mg,6.3 mg,9.00 mcg,0.00 mcg,0.552 mg,0.135 mg,0.030 mg,0.018 mg,11170.00 IU,558.00 mcg,2743.00 mcg,5331.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.112 mg,2.7 mg,0.00 IU,0.74 mg,0.74 mg,9.8 mcg,25.00 mg,0.104 mg,0.64 mg,8.00 mg,0.450 mg,24.00 mg,179.00 mg,0.4 mcg,0.26 mg,0.64 g,0.078 g,0.063 g,0.131 g,0.057 g,0.253 g,0.032 g,0.027 g,0,0.053 g,0.070 g,0.070 g,0.014 g,0.042 g,0.037 g,0.037 g,0.132 g,0.008 g,0.029 g,0.048 g,5.54 g,1.5 g,2.48 g,0,0,0,0,0,0,0.19 g,0.036 g,0.009 g,0.092 g,0.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,92.95 g
3970,"Milk substitutes, with lauric acid oil, fluid",100 g,61,3.4g,3g,0,78.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.088 mg,0.012 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,33.00 mg,0.051 mg,0.39 mg,6.00 mg,0.097 mg,74.00 mg,114.00 mg,1.9 mcg,1.18 mg,1.75 g,0.055 g,0.069 g,0.124 g,0.008 g,0.398 g,0.035 g,0.052 g,0,0.107 g,0.173 g,0.141 g,0.053 g,0.094 g,0.197 g,0.108 g,0.074 g,0.024 g,0.100 g,0.125 g,6.16 g,0.0 g,0,0,0,0,0,0,0,3.41 g,3.037 g,0.176 g,0.008 g,0.00 mg,0,0.50 g,0,0,88.18 g
3971,"CAMPBELL'S, condensed, Chicken with Rice Soup",100 g,68,1.6g,0.5g,4mg,645.00 mg,0,0,0,0,0,0,0,479.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,41.00 mg,0,0.25 mg,10.00 mg,0,42.00 mg,34.00 mg,0,0.18 mg,1.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.28 g,0.9 g,0.23 g,0,0,0,0,0,0,1.64 g,0.520 g,0.690 g,0.370 g,4.00 mg,0,2.00 g,0,0,83.15 g
3972,"Chicken, simmered, cooked, all classes, heart",100 g,185,7.9g,2.3g,242mg,48.00 mg,0,80.00 mcg,0.00 mcg,2.803 mg,2.654 mg,0.741 mg,0.070 mg,28.00 IU,8.00 mcg,0,0,0,0,0,7.29 mcg,0.320 mg,1.8 mg,0,0,0,0,19.00 mg,0.502 mg,9.03 mg,20.00 mg,0.107 mg,199.00 mg,132.00 mg,8.0 mcg,7.30 mg,26.41 g,1.665 g,1.694 g,2.569 g,0.359 g,3.921 g,1.466 g,0.693 g,0,1.415 g,2.303 g,2.214 g,0.638 g,1.183 g,1.348 g,1.065 g,1.196 g,0.338 g,0.946 g,1.496 g,0.10 g,0.0 g,0,0,0,0,0,0,0,7.92 g,2.260 g,2.010 g,2.300 g,242.00 mg,0,0.72 g,0,0,64.85 g
3973,"Chicken, simmered, cooked, all classes, liver",100 g,167,6.5g,2.1g,563mg,76.00 mg,290.0 mg,578.00 mcg,0.00 mcg,11.045 mg,6.668 mg,1.993 mg,0.291 mg,13328.00 IU,3981.00 mcg,11.00 mcg,30.00 mcg,11.00 mcg,83.00 mcg,0,16.85 mcg,0.755 mg,27.9 mg,0.00 IU,0.82 mg,0.82 mg,0.0 mcg,11.00 mg,0.496 mg,11.63 mg,25.00 mg,0.359 mg,405.00 mg,263.00 mg,82.4 mcg,3.98 mg,24.46 g,1.398 g,1.539 g,2.243 g,0.383 g,2.946 g,1.195 g,0.714 g,0.043 g,1.144 g,2.128 g,1.875 g,0.608 g,1.160 g,1.022 g,1.035 g,1.021 g,0.248 g,0.919 g,1.405 g,0.87 g,0.0 g,0.00 g,0,0,0,0,0,0,6.51 g,2.060 g,1.416 g,1.988 g,563.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,66.81 g
3974,"Butterbur, with salt, drained, boiled, cooked",100 g,8,0g,,0,240.00 mg,0,4.00 mcg,0.00 mcg,0.100 mg,0.018 mg,0.010 mg,0.010 mg,27.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.052 mg,18.9 mg,0.00 IU,0,0,0,59.00 mg,0.059 mg,0.10 mg,8.00 mg,0.156 mg,7.00 mg,354.00 mg,0.9 mcg,0.09 mg,0.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.16 g,0,0,0,0,0,0,0,0,0.02 g,0,0,0,0.00 mg,0,0.88 g,0,0,96.70 g
3975,"Cereals ready-to-eat, POST Raisin Bran Cereal",100 g,324,1.6g,0.3g,0,382.00 mg,27.3 mg,339.00 mcg,320.00 mcg,8.500 mg,0.206 mg,0.700 mg,0.600 mg,1271.00 IU,380.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,101.00 mcg,0,2.50 mcg,0.800 mg,0.9 mg,68.00 IU,0.54 mg,0.54 mg,1.9 mcg,44.00 mg,0.400 mg,18.30 mg,168.00 mg,3.210 mg,339.00 mg,525.00 mg,5.9 mcg,3.80 mg,7.60 g,0.272 g,0.347 g,0.388 g,0.149 g,1.634 g,0.297 g,0.149 g,0,0.206 g,0.413 g,0.157 g,0.083 g,0.305 g,0.561 g,0.297 g,0.206 g,0.116 g,0.083 g,0.289 g,78.90 g,13.7 g,32.90 g,0,0,0,0,0,0,1.60 g,0.296 g,0.349 g,0.796 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,8.60 g
3976,"Frozen novelties, pineapple-coconut, ice type",100 g,113,2.6g,2.3g,0,35.00 mg,0,1.00 mcg,0.00 mcg,0.034 mg,0.039 mg,0.005 mg,0.006 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.016 mg,13.2 mg,0,0,0,0,0.00 mg,0.044 mg,3.53 mg,5.00 mg,0.161 mg,9.00 mg,17.00 mg,0.9 mcg,0.11 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.90 g,0.7 g,0,0,0,0,0,0,0,2.60 g,2.304 g,0.111 g,0.029 g,0.00 mg,0,0.20 g,0,0,73.30 g
3977,"Turnip greens and turnips, unprepared, frozen",100 g,21,0.2g,,0,18.00 mg,0,41.00 mcg,0.00 mcg,0.388 mg,0.123 mg,0.088 mg,0.044 mg,6108.00 IU,305.00 mcg,0,0,0,0,0,0.00 mcg,0.074 mg,25.8 mg,0.00 IU,0,0,0,114.00 mg,0.051 mg,1.63 mg,18.00 mg,0.220 mg,24.00 mg,82.00 mg,0.9 mcg,0.16 mg,2.46 g,0.147 g,0.128 g,0.234 g,0.024 g,0.341 g,0.124 g,0.053 g,0,0.119 g,0.185 g,0.141 g,0.048 g,0.121 g,0.103 g,0.094 g,0.115 g,0.037 g,0.078 g,0.142 g,3.39 g,2.4 g,0,0,0,0,0,0,0,0.19 g,0.032 g,0.012 g,0.088 g,0.00 mg,0,0.83 g,0,0,93.13 g
3978,"Vegetables, solids and liquids, canned, mixed",100 g,36,0.3g,0.1g,0,224.00 mg,0,18.00 mcg,0.00 mcg,0.482 mg,0.114 mg,0.040 mg,0.034 mg,5081.00 IU,0,0,0,0,0,0,0.00 mcg,0.077 mg,3.8 mg,0.00 IU,0,0,0,21.00 mg,0.104 mg,0.65 mg,15.00 mg,0.427 mg,37.00 mg,138.00 mg,0.2 mcg,0.51 mg,1.42 g,0.061 g,0.096 g,0.151 g,0.013 g,0.194 g,0.052 g,0.036 g,0,0.069 g,0.095 g,0.085 g,0.017 g,0.060 g,0.035 g,0.068 g,0.057 g,0.015 g,0.037 g,0.074 g,7.13 g,3.8 g,0,0,0,0,0,0,0,0.25 g,0.051 g,0.016 g,0.120 g,0.00 mg,0.0 g,0.96 g,0,0,90.24 g
3979,"CAMPBELL'S, Low Sodium V8, V8 Vegetable Juice",100 g,21,0g,,0,58.00 mg,0,0,0,0,0,0,0,823.00 IU,41.00 mcg,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,8.00 mg,0,0.15 mg,0,0,0,337.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.16 g,0,0,93.90 g
3980,"CAMPBELL'S, V8 V-Lite, V8 60% Vegetable Juice",100 g,14,0g,,0,148.00 mg,0,0,0,0,0,0,0,823.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,16.00 mg,0,0.30 mg,0,0,0,111.00 mg,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.88 g,0.4 g,2.06 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.24 g,0,0,95.50 g
3981,"KELLOGG'S, Sea Salt, Cracker Chips, SPECIAL K",100 g,361,7.6g,1.4g,0,760.00 mg,0,38.00 mcg,0,4.400 mg,0,0.080 mg,0.610 mg,0,0,0,0,0,0,0,0.00 mcg,0.390 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,1.80 mg,72.00 mg,0,190.00 mg,870.00 mg,0,1.00 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.40 g,10.8 g,0.60 g,0,0,0,0,0,0,7.60 g,1.400 g,2.100 g,4.000 g,0.00 mg,0,0,0,0,2.80 g
3982,"Beverages, sugar free, ROCKSTAR, Energy drink",100 g,4,0.1g,,0,52.00 mg,0.0 mg,0.00 mcg,0.00 mcg,8.333 mg,4.167 mg,1.417 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.005 mg,0.02 mg,3.00 mg,0,0.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,0.08 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,33.00 mg,0.00 mg,98.35 g
3983,"Turkey, roasted, cooked, skin only, young hen",100 g,482,44g,12g,106mg,44.00 mg,0,4.00 mcg,0.00 mcg,2.801 mg,0.297 mg,0.133 mg,0.021 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.24 mcg,0.070 mg,0.0 mg,0,0,0,0,32.00 mg,0.078 mg,1.82 mg,15.00 mg,0.022 mg,133.00 mg,155.00 mg,144.1 mcg,2.06 mg,19.03 g,1.544 g,1.468 g,1.702 g,0.317 g,2.366 g,3.036 g,0.365 g,0,0.612 g,1.118 g,1.136 g,0.381 g,0.642 g,1.775 g,0.773 g,0.679 g,0.152 g,0.432 g,0.801 g,0.00 g,0.0 g,0,0,0,0,0,0,0,44.45 g,11.590 g,18.940 g,10.180 g,106.00 mg,0,0.63 g,0,0,35.53 g
3984,"KELLOGG'S, Garlic and Herb Crackers, ALL-BRAN",100 g,467,20g,3.2g,0,850.00 mg,0,49.00 mcg,0,4.300 mg,0,0.220 mg,0.300 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 mg,0,3.50 mg,21.00 mg,0,364.00 mg,224.00 mg,0,0.87 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.50 g,16.3 g,10.00 g,0,0,0,0,0,0,19.90 g,3.200 g,5.200 g,11.500 g,0.00 mg,0,0,0,0,2.50 g
3985,"Caribou, dried (Alaska Native), shoulder meat",100 g,271,3.7g,1.6g,164mg,950.00 mg,257.7 mg,8.00 mcg,0.00 mcg,14.800 mg,4.150 mg,1.300 mg,0.312 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,15.10 mcg,0.499 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,0.0 mcg,14.00 mg,0.780 mg,11.00 mg,62.00 mg,0.110 mg,550.00 mg,810.00 mg,36.8 mcg,9.40 mg,59.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.67 g,1.586 g,1.201 g,0.370 g,164.00 mg,0.0 g,4.68 g,0.00 mg,0,33.81 g
3986,"Fish, drained solids, canned, sockeye, salmon",100 g,167,7.4g,1.4g,79mg,408.00 mg,82.6 mg,4.00 mcg,0.00 mcg,7.621 mg,0.535 mg,0.212 mg,0.032 mg,184.00 IU,55.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.50 mcg,0.119 mg,0.0 mg,841.00 IU,2.07 mg,2.07 mg,0.1 mcg,232.00 mg,0.072 mg,0.65 mg,31.00 mg,0.029 mg,338.00 mg,314.00 mg,34.3 mcg,0.84 mg,23.59 g,1.519 g,1.483 g,2.745 g,0.180 g,3.319 g,1.443 g,0.640 g,0,1.130 g,1.832 g,2.059 g,0.696 g,1.003 g,0.966 g,1.059 g,1.269 g,0.283 g,0.866 g,1.306 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.39 g,1.440 g,2.494 g,1.783 g,79.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,68.07 g
3987,"Arrowhead, with salt, drained, boiled, cooked",100 g,78,0.1g,,0,254.00 mg,0,9.00 mcg,0.00 mcg,1.160 mg,0.449 mg,0.060 mg,0.144 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.206 mg,0.3 mg,0.00 IU,0,0,0,7.00 mg,0.135 mg,1.21 mg,49.00 mg,0.285 mg,197.00 mg,881.00 mg,0.6 mcg,0.22 mg,4.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.14 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,2.19 g,0,0,77.08 g
3988,"Asparagus, with salt, drained, boiled, cooked",100 g,22,0.2g,,0,240.00 mg,26.1 mg,149.00 mcg,0.00 mcg,1.084 mg,0.225 mg,0.139 mg,0.162 mg,1006.00 IU,50.00 mcg,0.00 mcg,604.00 mcg,0.00 mcg,771.00 mcg,0,0.00 mcg,0.079 mg,7.7 mg,0.00 IU,1.50 mg,1.50 mg,50.6 mcg,23.00 mg,0.165 mg,0.91 mg,14.00 mg,0.154 mg,54.00 mg,224.00 mg,6.1 mcg,0.60 mg,2.40 g,0.125 g,0.099 g,0.555 g,0.034 g,0.255 g,0.101 g,0.053 g,0,0.082 g,0.140 g,0.113 g,0.034 g,0.082 g,0.077 g,0.116 g,0.092 g,0.029 g,0.057 g,0.125 g,4.11 g,2.0 g,1.30 g,0.79 g,0.00 g,0.42 g,0.00 g,0.00 g,0.08 g,0.22 g,0.048 g,0.000 g,0.105 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,92.63 g
3989,"Babyfood, toddler, beef with vegetables, meat",100 g,68,2.1g,0.8g,12mg,26.00 mg,15.1 mg,6.00 mcg,0.00 mcg,0.710 mg,0,0.040 mg,0.020 mg,1140.00 IU,57.00 mcg,231.00 mcg,569.00 mcg,0.00 mcg,171.00 mcg,0,0.51 mcg,0.070 mg,2.5 mg,0.00 IU,0.37 mg,0.37 mg,3.2 mcg,11.00 mg,0.080 mg,0.50 mg,11.00 mg,0,37.00 mg,168.00 mg,2.2 mcg,0.87 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.72 g,1.8 g,1.18 g,0,0,0,0,0,0,2.10 g,0.847 g,0.920 g,0.108 g,12.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,85.23 g
3990,"Cheese, large or small curd, creamed, cottage",100 g,98,4.3g,1.7g,17mg,364.00 mg,18.4 mg,12.00 mcg,0.00 mcg,0.099 mg,0.557 mg,0.163 mg,0.027 mg,140.00 IU,37.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.046 mg,0.0 mg,3.00 IU,0.08 mg,0.08 mg,0.0 mcg,83.00 mg,0.029 mg,0.07 mg,8.00 mg,0.002 mg,159.00 mg,104.00 mg,9.7 mcg,0.40 mg,11.12 g,0.384 g,0.497 g,0.905 g,0.066 g,2.603 g,0.222 g,0.326 g,0,0.591 g,1.116 g,0.934 g,0.269 g,0.577 g,1.229 g,0.639 g,0.500 g,0.147 g,0.604 g,0.748 g,3.38 g,0.0 g,2.67 g,0.00 g,0.00 g,0.00 g,2.67 g,0.00 g,0.00 g,4.30 g,1.718 g,0.778 g,0.123 g,17.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,79.79 g
3991,"Doughnuts, with jelly filling, yeast-leavened",100 g,340,19g,4.8g,26mg,455.00 mg,29.1 mg,68.00 mcg,51.00 mcg,2.137 mg,0.876 mg,0.142 mg,0.312 mg,71.00 IU,17.00 mcg,3.00 mcg,8.00 mcg,3.00 mcg,108.00 mcg,0,0.22 mcg,0.100 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,7.1 mcg,25.00 mg,0.136 mg,1.76 mg,20.00 mg,0.205 mg,85.00 mg,79.00 mg,12.5 mcg,0.75 mg,5.90 g,0.219 g,0.249 g,0.346 g,0.118 g,1.733 g,0.213 g,0.132 g,0,0.244 g,0.431 g,0.209 g,0.105 g,0.284 g,0.583 g,0.304 g,0.194 g,0.070 g,0.183 g,0.269 g,39.00 g,0.9 g,21.10 g,0,0,0,0,0,0,18.70 g,4.843 g,10.226 g,2.377 g,26.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,35.60 g
3992,"Doughnuts, with creme filling, yeast-leavened",100 g,361,25g,5.4g,24mg,309.00 mg,29.1 mg,70.00 mcg,56.00 mcg,2.242 mg,0.662 mg,0.148 mg,0.338 mg,40.00 IU,11.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,33.00 mcg,0,0.14 mcg,0.068 mg,0.0 mg,0.00 IU,0.29 mg,0.29 mg,8.6 mcg,25.00 mg,0.113 mg,1.83 mg,20.00 mg,0.225 mg,76.00 mg,80.00 mg,10.8 mcg,0.80 mg,6.40 g,0.236 g,0.270 g,0.382 g,0.127 g,1.865 g,0.223 g,0.147 g,0,0.271 g,0.479 g,0.241 g,0.118 g,0.311 g,0.632 g,0.329 g,0.214 g,0.078 g,0.204 g,0.301 g,30.00 g,0.8 g,14.55 g,0,0,0,0,0,0,24.50 g,5.430 g,12.080 g,3.082 g,24.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,38.20 g
3993,"Restaurant, prepared, beef, empanadas, Latino",100 g,335,18g,5.2g,26mg,440.00 mg,30.3 mg,45.00 mcg,34.00 mcg,4.663 mg,0.490 mg,0.190 mg,0.277 mg,183.00 IU,18.00 mcg,0.00 mcg,73.00 mcg,33.00 mcg,174.00 mcg,0,0.76 mcg,0.148 mg,0.7 mg,7.00 IU,0.73 mg,0.73 mg,6.1 mcg,20.00 mg,0.097 mg,2.70 mg,21.00 mg,0.267 mg,103.00 mg,190.00 mg,24.8 mcg,1.86 mg,11.31 g,0.578 g,0.577 g,0.820 g,0.157 g,2.542 g,0.568 g,0.309 g,0,0.461 g,0.895 g,0.614 g,0.207 g,0.496 g,0.855 g,0.454 g,0.413 g,0.118 g,0.306 g,0.511 g,31.19 g,2.0 g,1.84 g,0.38 g,0.00 g,0.40 g,0.00 g,1.06 g,0.00 g,18.37 g,5.156 g,7.121 g,4.268 g,26.00 mg,0.0 g,1.63 g,0.00 mg,0.00 mg,37.50 g
3994,"Mollusks, moist heat, cooked, Pacific, oyster",100 g,163,4.6g,1g,100mg,212.00 mg,0,15.00 mcg,0.00 mcg,3.618 mg,0.900 mg,0.443 mg,0.127 mg,487.00 IU,146.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,28.80 mcg,0.090 mg,12.8 mg,0,0.85 mg,0.85 mg,0.1 mcg,16.00 mg,2.679 mg,9.20 mg,44.00 mg,1.222 mg,243.00 mg,302.00 mg,154.0 mcg,33.24 mg,18.90 g,1.143 g,1.379 g,1.823 g,0.248 g,2.570 g,1.182 g,0.363 g,0,0.823 g,1.331 g,1.412 g,0.426 g,0.677 g,0.771 g,0.847 g,0.813 g,0.212 g,0.605 g,0.826 g,9.90 g,0.0 g,0.00 g,0,0,0,0,0,0,4.60 g,1.020 g,0.776 g,1.788 g,100.00 mg,0.0 g,2.46 g,0.00 mg,0.00 mg,64.12 g
3995,"Mollusks, moist heat, cooked, common, octopus",100 g,164,2.1g,0.5g,96mg,460.00 mg,81.0 mg,24.00 mcg,0.00 mcg,3.780 mg,0.900 mg,0.076 mg,0.057 mg,300.00 IU,90.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,36.00 mcg,0.648 mg,8.0 mg,0.00 IU,1.20 mg,1.20 mg,0.1 mcg,106.00 mg,0.739 mg,9.54 mg,60.00 mg,0.047 mg,279.00 mg,630.00 mg,89.6 mcg,3.36 mg,29.82 g,1.804 g,2.176 g,2.877 g,0.391 g,4.056 g,1.866 g,0.573 g,0,1.298 g,2.099 g,2.228 g,0.673 g,1.069 g,1.217 g,1.336 g,1.283 g,0.334 g,0.954 g,1.303 g,4.40 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.453 g,0.324 g,0.477 g,96.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,60.50 g
3996,"Beef, raw, lean only, strip steaks, grass-fed",100 g,117,2.7g,1g,55mg,55.00 mg,65.1 mg,13.00 mcg,0.00 mcg,6.703 mg,0.678 mg,0.124 mg,0.052 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.651 mg,0.0 mg,0,0.22 mg,0.22 mg,0.9 mcg,9.00 mg,0.068 mg,1.85 mg,23.00 mg,0.009 mg,212.00 mg,342.00 mg,21.1 mcg,3.61 mg,23.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.69 g,1.032 g,0.995 g,0.108 g,55.00 mg,0.0 g,1.69 g,0.00 mg,0.00 mg,73.42 g
3997,"Babyfood, junior, vegetables and beef, dinner",100 g,77,3.6g,1.4g,7mg,31.00 mg,16.5 mg,6.00 mcg,3.00 mcg,0.789 mg,0.099 mg,0.048 mg,0.008 mg,4926.00 IU,246.00 mcg,810.00 mcg,2545.00 mcg,11.00 mcg,51.00 mcg,0,0.33 mcg,0.063 mg,0.2 mg,1.00 IU,0.49 mg,0.49 mg,5.2 mcg,17.00 mg,0.030 mg,0.35 mg,10.00 mg,0.106 mg,33.00 mg,145.00 mg,2.2 mcg,0.38 mg,2.21 g,0.133 g,0.144 g,0.277 g,0.030 g,0.442 g,0.119 g,0.066 g,0.016 g,0.099 g,0.170 g,0.164 g,0.052 g,0.097 g,0.102 g,0.095 g,0.089 g,0.020 g,0.078 g,0.115 g,8.84 g,1.3 g,2.34 g,0.58 g,0.00 g,0.63 g,0.00 g,0.12 g,1.01 g,3.60 g,1.367 g,1.289 g,0.298 g,7.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,84.94 g
3998,"KEEBLER, Deluxe Grahams Cookies, FUDGE SHOPPE",100 g,511,26g,17g,1mg,265.00 mg,0,50.00 mcg,0,1.700 mg,0,0.150 mg,0.270 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,0,16.00 mg,0,87.00 mg,267.00 mg,0,0.20 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.60 g,2.2 g,37.30 g,0,0,0,0,0,0,25.80 g,17.200 g,2.700 g,4.900 g,1.00 mg,0,0,0,0,2.00 g
3999,"KEEBLER, Caramel Filled Cookies, FUDGE SHOPPE",100 g,506,25g,18g,3mg,138.00 mg,0,22.00 mcg,0,0.900 mg,0,0.100 mg,0.110 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.50 mg,23.00 mg,0,61.00 mg,96.00 mg,0,0.40 mg,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.70 g,1.6 g,42.00 g,0,0,0,0,0,0,25.40 g,17.900 g,2.600 g,3.400 g,3.00 mg,0,0,0,0,3.50 g
4000,"Cereals ready-to-eat, Oatmeal Squares, QUAKER",100 g,379,4.8g,0.9g,0,347.00 mg,31.6 mg,722.00 mcg,703.00 mcg,9.570 mg,0,0.850 mg,0.683 mg,1188.00 IU,356.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,136.00 mcg,0,0.00 mcg,0.880 mg,11.5 mg,0.00 IU,4.86 mg,4.86 mg,1.6 mcg,201.00 mg,0.474 mg,29.30 mg,115.00 mg,3.041 mg,371.00 mg,357.00 mg,6.9 mcg,7.18 mg,11.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.77 g,8.3 g,16.69 g,0,0,0,0,0,0,4.83 g,0.873 g,1.594 g,1.523 g,0.00 mg,0.0 g,3.27 g,0.00 mg,0.00 mg,2.75 g
4001,"Fish, dry heat, cooked, pumpkin seed, sunfish",100 g,114,0.9g,0.2g,86mg,103.00 mg,0,17.00 mcg,0.00 mcg,1.462 mg,0.865 mg,0.085 mg,0.092 mg,58.00 IU,17.00 mcg,0,0,0,0,0,2.31 mcg,0.138 mg,1.0 mg,0,0,0,0,103.00 mg,0.385 mg,1.54 mg,38.00 mg,0.897 mg,231.00 mg,449.00 mg,16.2 mcg,1.99 mg,24.87 g,1.504 g,1.488 g,2.547 g,0.267 g,3.713 g,1.194 g,0.732 g,0,1.146 g,2.022 g,2.284 g,0.736 g,0.971 g,0.879 g,1.015 g,1.090 g,0.279 g,0.840 g,1.281 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.90 g,0.178 g,0.150 g,0.315 g,86.00 mg,0,1.41 g,0,0,73.72 g
4002,"FAMOUS AMOS, Chocolate Sandwich Creme Cookies",100 g,474,19g,6.4g,0,420.00 mg,0,63.00 mcg,0,2.600 mg,0,0.190 mg,0.250 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,3.40 mg,39.00 mg,0,114.00 mg,151.00 mg,0,0.20 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.30 g,2.2 g,40.40 g,0,0,0,0,0,0,19.10 g,6.400 g,4.400 g,6.900 g,0.00 mg,0,0,0,0,2.00 g
4003,"Shortening, lard and vegetable oil, household",100 g,900,100g,40g,56mg,0.00 mg,25.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.00 mg,1.00 mg,21.5 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,40.300 g,44.400 g,10.900 g,56.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
4004,"Shortening industrial, lard and vegetable oil",100 g,900,100g,36g,56mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,1.00 mg,1.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,35.700 g,40.700 g,19.200 g,56.00 mg,0,0.00 g,0,0,0.00 g
4005,"Snacks, unsalted, chips, extruded, corn-based",100 g,557,33g,4.3g,0,15.00 mg,18.1 mg,7.00 mcg,0.00 mcg,1.480 mg,0,0.160 mg,0.140 mg,70.00 IU,4.00 mcg,0.00 mcg,42.00 mcg,0.00 mcg,212.00 mcg,0,0.00 mcg,0.210 mg,2.0 mg,0.00 IU,1.36 mg,1.36 mg,33.6 mcg,124.00 mg,0.249 mg,1.70 mg,70.00 mg,0,184.00 mg,185.00 mg,6.7 mcg,0.85 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.40 g,4.4 g,1.41 g,0,0,0,0,0,0,33.40 g,4.344 g,9.040 g,17.093 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,1.00 g
4006,"Frankfurter, boiled, cooked, meat and poultry",100 g,298,26g,8.2g,84mg,914.00 mg,54.3 mg,6.00 mcg,0.00 mcg,2.672 mg,0.551 mg,0.145 mg,0.044 mg,103.00 IU,31.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.067 mg,19.4 mg,26.00 IU,0.45 mg,0.45 mg,1.7 mcg,107.00 mg,0.040 mg,1.12 mg,11.00 mg,0.020 mg,180.00 mg,323.00 mg,13.3 mcg,1.25 mg,10.31 g,0.648 g,0.667 g,0.911 g,0.136 g,1.509 g,0.693 g,0.297 g,0.241 g,0.423 g,0.779 g,0.759 g,0.248 g,0.380 g,0.731 g,0.428 g,0.370 g,0.112 g,0.301 g,0.481 g,4.96 g,0.0 g,2.70 g,0.00 g,0.00 g,2.41 g,0.00 g,0.29 g,0.00 g,26.28 g,8.216 g,10.759 g,5.713 g,84.00 mg,0.0 g,3.29 g,0.00 mg,0.00 mg,55.16 g
4007,"Restaurant, without meat, fried rice, Chinese",100 g,174,3g,0.5g,18mg,387.00 mg,5.5 mg,6.00 mcg,0.00 mcg,0.637 mg,0,0.026 mg,0.015 mg,279.00 IU,22.00 mcg,38.00 mcg,128.00 mcg,0.00 mcg,103.00 mcg,0,0.00 mcg,0.032 mg,3.8 mg,0.00 IU,0.13 mg,0.13 mg,2.8 mcg,12.00 mg,0.095 mg,0.66 mg,10.00 mg,0.433 mg,51.00 mg,76.00 mg,8.3 mcg,0.72 mg,4.05 g,0.241 g,0.335 g,0.407 g,0.084 g,1.073 g,0.178 g,0.094 g,0,0.173 g,0.335 g,0.173 g,0.114 g,0.225 g,0.188 g,0.210 g,0.173 g,0.052 g,0.154 g,0.251 g,32.79 g,1.1 g,0.56 g,0.05 g,0.00 g,0.13 g,0.00 g,0.00 g,0.37 g,2.96 g,0.540 g,0.649 g,1.111 g,18.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,59.09 g
4008,"DOMINO'S 14"" Cheese Pizza, Crunchy Thin Crust",100 g,298,15g,6.3g,27mg,628.00 mg,0,0,0,1.010 mg,0,0.080 mg,0.060 mg,0,0,0,0,0,0,0,0.64 mcg,0.070 mg,1.7 mg,0,1.49 mg,1.49 mg,15.8 mcg,292.00 mg,0.096 mg,0.91 mg,24.00 mg,0.229 mg,292.00 mg,202.00 mg,19.8 mcg,1.54 mg,12.33 g,0.395 g,0.505 g,0.966 g,0.153 g,3.664 g,0.323 g,0.367 g,0.000 g,0.585 g,1.203 g,0.880 g,0.330 g,0.695 g,1.873 g,0.828 g,0.420 g,0.105 g,0.505 g,0.752 g,28.18 g,2.5 g,4.09 g,1.10 g,0.09 g,0.97 g,0.60 g,0.57 g,0.77 g,15.10 g,6.345 g,3.748 g,3.762 g,27.00 mg,0,2.80 g,0,0,41.58 g
4009,"PIZZA HUT 12"" Cheese Pizza, Hand-Tossed Crust",100 g,271,11g,5g,24mg,685.00 mg,0,0,0,3.295 mg,0.285 mg,0.256 mg,0.264 mg,435.00 IU,82.00 mcg,0.00 mcg,116.00 mcg,0.00 mcg,69.00 mcg,0,0.70 mcg,0.114 mg,0.0 mg,0,0.70 mg,0.70 mg,10.1 mcg,209.00 mg,0.092 mg,1.95 mg,22.00 mg,0.308 mg,249.00 mg,173.00 mg,20.5 mcg,1.65 mg,11.93 g,0.419 g,0.487 g,0.840 g,0.163 g,3.539 g,0.341 g,0.355 g,0,0.565 g,1.140 g,0.771 g,0.264 g,0.665 g,1.358 g,0.701 g,0.411 g,0.128 g,0.522 g,0.721 g,31.22 g,1.8 g,3.37 g,0.65 g,0.07 g,0.53 g,0.38 g,1.74 g,0.00 g,10.89 g,5.040 g,2.919 g,1.839 g,24.00 mg,0,2.67 g,0,0,43.29 g
4010,"Sauce, with salt, bottled, tomato chili sauce",100 g,92,0.3g,,0,1338.00 mg,13.7 mg,9.00 mcg,0.00 mcg,1.600 mg,0,0.070 mg,0.090 mg,680.00 IU,34.00 mcg,13.00 mcg,402.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.160 mg,16.0 mg,0.00 IU,1.92 mg,1.92 mg,5.2 mcg,20.00 mg,0.130 mg,0.80 mg,12.00 mg,0,52.00 mg,370.00 mg,1.1 mcg,0.16 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.79 g,2.4 g,13.33 g,0,0,0,0,0,0,0.30 g,0.045 g,0.038 g,0.154 g,0.00 mg,0.0 g,9.47 g,0.00 mg,0.00 mg,68.00 g
4011,"Turkey, roasted, cooked, meat and skin, whole",100 g,189,7.4g,2.2g,109mg,103.00 mg,87.4 mg,9.00 mcg,0.00 mcg,9.573 mg,0.948 mg,0.281 mg,0.045 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.616 mg,0.0 mg,15.00 IU,0.07 mg,0.07 mg,0.0 mcg,14.00 mg,0.093 mg,1.09 mg,30.00 mg,0.014 mg,223.00 mg,239.00 mg,29.8 mcg,2.48 mg,28.55 g,1.576 g,1.631 g,2.235 g,0.265 g,3.787 g,1.427 g,0.749 g,0,0.796 g,1.925 g,2.282 g,0.724 g,0.903 g,1.635 g,1.114 g,1.004 g,0.291 g,0.819 g,0.902 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,7.39 g,2.155 g,2.647 g,2.119 g,109.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,63.52 g
4012,"Squab, raw, light meat without skin, (pigeon)",100 g,134,4.5g,1.2g,90mg,55.00 mg,0,4.00 mcg,0.00 mcg,7.322 mg,0.787 mg,0.243 mg,0.240 mg,57.00 IU,17.00 mcg,0,0,0,0,0,0.47 mcg,0.530 mg,5.1 mg,0,0,0,0,10.00 mg,0.433 mg,2.31 mg,28.00 mg,0.018 mg,228.00 mg,260.00 mg,15.5 mcg,2.70 mg,21.76 g,1.341 g,1.379 g,1.814 g,0.380 g,2.820 g,1.442 g,0.825 g,0,1.187 g,1.866 g,1.905 g,0.689 g,0.944 g,0.797 g,1.062 g,1.090 g,0.341 g,1.010 g,1.180 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.52 g,1.180 g,1.610 g,0.960 g,90.00 mg,0,1.28 g,0,0,72.82 g
4013,"Tomato products, spanish style, sauce, canned",100 g,33,0.3g,,0,472.00 mg,0,14.00 mcg,0.00 mcg,1.292 mg,0.281 mg,0.062 mg,0.074 mg,985.00 IU,49.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,8.6 mg,0.00 IU,0,0,0,17.00 mg,0.160 mg,3.48 mg,19.00 mg,0.216 mg,48.00 mg,369.00 mg,0.6 mcg,0.34 mg,1.44 g,0.045 g,0.029 g,0.180 g,0.009 g,0.575 g,0.024 g,0.023 g,0,0.028 g,0.040 g,0.041 g,0.007 g,0.030 g,0.032 g,0.034 g,0.033 g,0.010 g,0.019 g,0.029 g,7.24 g,1.4 g,0,0,0,0,0,0,0,0.27 g,0.038 g,0.040 g,0.108 g,0.00 mg,0,1.98 g,0,0,89.08 g
4014,"Babyfood, strained, blueberry yogurt, dessert",100 g,77,0.7g,0.5g,4mg,14.00 mg,5.5 mg,8.00 mcg,0.00 mcg,0.140 mg,0,0.040 mg,0.000 mg,41.00 IU,3.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,64.00 mcg,0,0.43 mcg,0.400 mg,12.4 mg,0.00 IU,0.40 mg,0.40 mg,13.3 mcg,25.00 mg,0.030 mg,0.20 mg,13.00 mg,0,109.00 mg,62.00 mg,0.8 mcg,0.14 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.05 g,0.4 g,13.62 g,0,0,0,0,0,0,0.70 g,0.452 g,0.192 g,0.019 g,4.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,81.40 g
4015,"Soup, ready-to-serve, chunky, canned, chicken",100 g,71,2.6g,0.8g,12mg,354.00 mg,7.5 mg,2.00 mcg,0.00 mcg,1.760 mg,0.160 mg,0.069 mg,0.034 mg,511.00 IU,27.00 mcg,104.00 mcg,249.00 mcg,3.00 mcg,56.00 mcg,0,0.10 mcg,0.020 mg,0.5 mg,0.00 IU,0.13 mg,0.13 mg,2.5 mcg,10.00 mg,0.100 mg,0.69 mg,3.00 mg,0.100 mg,45.00 mg,70.00 mg,2.5 mcg,0.40 mg,5.06 g,0.311 g,0.263 g,0.433 g,0.065 g,1.372 g,0.372 g,0.124 g,0,0.220 g,0.368 g,0.340 g,0.097 g,0.201 g,0.333 g,0.171 g,0.174 g,0.049 g,0.130 g,0.250 g,6.88 g,0.6 g,0.87 g,0,0,0,0,0,0,2.64 g,0.790 g,1.180 g,0.550 g,12.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,84.12 g
4016,"Nuts, boiled and steamed, european, chestnuts",100 g,131,1.4g,0.3g,0,27.00 mg,0,38.00 mcg,0.00 mcg,0.731 mg,0.316 mg,0.104 mg,0.148 mg,17.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.233 mg,26.7 mg,0.00 IU,0,0,0,46.00 mg,0.472 mg,1.73 mg,54.00 mg,0.854 mg,99.00 mg,715.00 mg,0,0.25 mg,2.00 g,0.133 g,0.143 g,0.345 g,0.063 g,0.258 g,0.103 g,0.055 g,0,0.079 g,0.118 g,0.118 g,0.047 g,0.084 g,0.105 g,0.100 g,0.071 g,0.022 g,0.055 g,0.112 g,27.76 g,0,0,0,0,0,0,0,0,1.38 g,0.260 g,0.476 g,0.545 g,0.00 mg,0,0.71 g,0,0,68.15 g
4017,"Cereals ready-to-eat, WHEATIES, GENERAL MILLS",100 g,353,2.3g,0.5g,0,732.00 mg,32.9 mg,741.00 mcg,722.00 mcg,37.000 mg,0.542 mg,3.100 mg,2.800 mg,1852.00 IU,554.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,178.00 mcg,0,11.10 mcg,3.704 mg,22.2 mg,148.00 IU,0.64 mg,0.64 mg,1.7 mcg,74.00 mg,0.267 mg,33.30 mg,89.00 mg,3.657 mg,296.00 mg,328.00 mg,4.7 mcg,27.80 mg,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,10.1 g,15.20 g,0,0,0,0,0,0,2.30 g,0.500 g,0.400 g,1.200 g,0.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,2.60 g
4018,"KEEBLER, Coconut Dreams Cookies, FUDGE SHOPPE",100 g,499,28g,21g,2mg,193.00 mg,0,31.00 mcg,0,1.300 mg,0,0.120 mg,0.160 mg,0,0,0,0,0,0,0,0,0.050 mg,0,0,0,0,0,0,0,1.90 mg,23.00 mg,0,67.00 mg,125.00 mg,0,0.60 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.40 g,3.3 g,34.50 g,0,0,0,0,0,0,28.00 g,20.700 g,2.600 g,3.100 g,2.00 mg,0,0,0,0,6.00 g
4019,"ARCHWAY Home Style Cookies, Strawberry Filled",100 g,400,13g,5.2g,6mg,377.00 mg,0,62.00 mcg,0,2.130 mg,0,0.180 mg,0.340 mg,18.00 IU,0.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,20.00 mg,0,2.32 mg,0,0,0,118.00 mg,0,0,4.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.92 g,2.2 g,31.76 g,0,0,0,0,0,0,13.26 g,5.160 g,4.140 g,1.100 g,6.00 mg,0,1.48 g,0,0,14.99 g
4020,"Soup, ready-to-serve, canned, lentil with ham",100 g,56,1.1g,0.5g,3mg,532.00 mg,0,20.00 mcg,0.00 mcg,0.545 mg,0.140 mg,0.045 mg,0.070 mg,145.00 IU,7.00 mcg,0,0,0,0,0,0.12 mcg,0.090 mg,1.7 mg,0,0,0,0,17.00 mg,0.070 mg,1.07 mg,9.00 mg,0.120 mg,74.00 mg,144.00 mg,0.3 mcg,0.30 mg,3.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,0,0,0,0,0,0,0,0,1.12 g,0.450 g,0.520 g,0.130 g,3.00 mg,0,1.24 g,0,0,85.75 g
4021,"OSCAR MAYER, Ham (chopped with natural juice)",100 g,180,11g,4.1g,59mg,1249.00 mg,0,3.00 mcg,0.00 mcg,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,9.00 mg,0.240 mg,1.30 mg,23.00 mg,0,219.00 mg,260.00 mg,0,2.25 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.65 g,0.0 g,2.20 g,0,0,0,0,0,0,11.15 g,4.056 g,5.829 g,1.275 g,59.00 mg,0.0 g,3.65 g,0.00 mg,0.00 mg,65.25 g
4022,"USDA Commodity, frozen, chicken fajita strips",100 g,135,5.7g,1.6g,88mg,799.00 mg,67.8 mg,4.00 mcg,0.00 mcg,4.779 mg,0.726 mg,0.213 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.387 mg,0.0 mg,0,0.22 mg,0.22 mg,0.2 mcg,13.00 mg,0.030 mg,0.99 mg,22.00 mg,0.066 mg,277.00 mg,284.00 mg,16.7 mcg,1.37 mg,18.56 g,0.919 g,1.186 g,1.095 g,0.199 g,2.098 g,0.786 g,0.680 g,0.093 g,0.813 g,1.560 g,1.857 g,0.552 g,0.763 g,0.695 g,0.615 g,0.452 g,0.200 g,0.633 g,0.847 g,2.23 g,0.0 g,0.00 g,0,0,0,0,0,0,5.73 g,1.596 g,2.333 g,1.089 g,88.00 mg,0.0 g,2.88 g,0.00 mg,0.00 mg,70.60 g
4023,"Seeds, with salt added, sunflower seed butter",100 g,617,55g,4.7g,0,331.00 mg,0,237.00 mcg,0.00 mcg,6.747 mg,1.167 mg,0.163 mg,0.053 mg,52.00 IU,0,0,0,0,0,0,0.00 mcg,0.550 mg,2.7 mg,0.00 IU,22.89 mg,22.89 mg,0,64.00 mg,1.597 mg,4.12 mg,311.00 mg,2.073 mg,666.00 mg,576.00 mg,104.4 mcg,4.89 mg,17.28 g,0.865 g,1.753 g,1.848 g,0.268 g,4.273 g,1.123 g,0.492 g,0,0.842 g,1.315 g,0.532 g,0.435 g,0.942 g,0.878 g,0.857 g,0.723 g,0.285 g,0.435 g,1.002 g,23.32 g,5.7 g,10.54 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,10.54 g,55.20 g,4.678 g,39.025 g,9.805 g,0.00 mg,0,3.58 g,0,0,0.62 g
4024,"Chokecherries, pitted (Shoshone Bannock), raw",100 g,156,1g,,0,2.00 mg,0,10.00 mcg,0.00 mcg,0.672 mg,0.330 mg,0.058 mg,0.029 mg,43.00 IU,2.00 mcg,0.00 mcg,26.00 mcg,0.00 mcg,0,0,0.00 mcg,0.193 mg,0.7 mg,0.00 IU,0.75 mg,0.75 mg,29.3 mcg,40.00 mg,0.068 mg,0.40 mg,21.00 mg,0.192 mg,45.00 mg,309.00 mg,1.7 mcg,0.19 mg,2.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.88 g,17.0 g,14.22 g,5.38 g,0.00 g,8.85 g,0.00 g,0.00 g,0.00 g,0.98 g,0,0,0,0,0.0 g,0.75 g,0.00 mg,0,61.50 g
4025,"Nuts, without salt added, oil roasted, pecans",100 g,715,75g,7.2g,0,1.00 mg,0,15.00 mcg,0.00 mcg,1.200 mg,0.737 mg,0.110 mg,0.473 mg,104.00 IU,5.00 mcg,0.00 mcg,62.00 mcg,0,0,0,0.00 mcg,0.187 mg,0.7 mg,0.00 IU,2.53 mg,2.53 mg,0,67.00 mg,1.200 mg,2.47 mg,121.00 mg,3.700 mg,263.00 mg,392.00 mg,6.0 mcg,4.47 mg,9.20 g,0.398 g,1.181 g,0.933 g,0.153 g,1.835 g,0.454 g,0.262 g,0,0.337 g,0.600 g,0.288 g,0.183 g,0.428 g,0.364 g,0.476 g,0.307 g,0.093 g,0.216 g,0.413 g,13.01 g,9.5 g,3.97 g,0.04 g,0,0.04 g,0.00 g,0.00 g,3.90 g,75.23 g,7.238 g,40.970 g,23.584 g,0.00 mg,0,1.42 g,0,0,1.13 g
4026,"Nuts, without salt added, dry roasted, pecans",100 g,710,74g,6.3g,0,1.00 mg,0,16.00 mcg,0.00 mcg,1.167 mg,0.703 mg,0.107 mg,0.450 mg,140.00 IU,7.00 mcg,0.00 mcg,84.00 mcg,0,0,0,0.00 mcg,0.187 mg,0.7 mg,0.00 IU,1.30 mg,1.30 mg,0,72.00 mg,1.167 mg,2.80 mg,132.00 mg,3.933 mg,293.00 mg,424.00 mg,4.0 mcg,5.07 mg,9.50 g,0.411 g,1.220 g,0.963 g,0.158 g,1.895 g,0.469 g,0.271 g,0,0.348 g,0.619 g,0.297 g,0.189 g,0.441 g,0.376 g,0.491 g,0.317 g,0.096 g,0.223 g,0.426 g,13.55 g,9.4 g,4.06 g,0.04 g,0,0.04 g,0.00 g,0.00 g,4.00 g,74.27 g,6.283 g,43.957 g,20.572 g,0.00 mg,0.0 g,1.56 g,0,0,1.12 g
4027,"Babyfood, green beans and potatoes, vegetable",100 g,62,1.9g,1.1g,5mg,18.00 mg,10.0 mg,10.00 mcg,0.00 mcg,0.460 mg,0.286 mg,0.110 mg,0.040 mg,85.00 IU,14.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,50.00 mcg,0,0.15 mcg,0.080 mg,1.1 mg,0.00 IU,0.08 mg,0.08 mg,1.4 mcg,60.00 mg,0.040 mg,0.50 mg,20.00 mg,0.280 mg,61.00 mg,148.00 mg,0.7 mcg,0.30 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,1.4 g,2.35 g,0.37 g,0,0.33 g,1.34 g,0.10 g,0.21 g,1.90 g,1.117 g,0.539 g,0.132 g,5.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,86.20 g
4028,"Babyfood, junior, macaroni and cheese, dinner",100 g,61,2g,1.2g,6mg,266.00 mg,3.2 mg,11.00 mcg,10.00 mcg,0.545 mg,0,0.064 mg,0.056 mg,106.00 IU,30.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,1.00 mcg,0,0.03 mcg,0.016 mg,1.3 mg,2.00 IU,0.03 mg,0.03 mg,0.2 mcg,51.00 mg,0.021 mg,0.30 mg,7.00 mg,0,59.00 mg,44.00 mg,3.8 mcg,0.32 mg,2.60 g,0.085 g,0.102 g,0.167 g,0.032 g,0.665 g,0.058 g,0.062 g,0,0.130 g,0.234 g,0.148 g,0.090 g,0.132 g,0.293 g,0.104 g,0.078 g,0.032 g,0.123 g,0.147 g,8.20 g,0.3 g,1.32 g,0,0,0,0,0,0,2.00 g,1.175 g,0.534 g,0.132 g,6.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,86.50 g
4029,"Cereals ready-to-eat, fortified, puffed, rice",100 g,402,0.5g,0.1g,0,3.00 mg,0,19.00 mcg,0.00 mcg,35.300 mg,0.320 mg,1.800 mg,2.600 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.075 mg,0.0 mg,0,0,0,0,6.00 mg,0.169 mg,31.70 mg,25.00 mg,1.500 mg,98.00 mg,113.00 mg,10.5 mcg,1.03 mg,6.30 g,0.261 g,0.519 g,0.583 g,0.108 g,1.015 g,0.366 g,0.191 g,0,0.336 g,0.526 g,0.268 g,0.189 g,0.270 g,0.266 g,0.287 g,0.318 g,0.094 g,0.355 g,0.411 g,89.80 g,1.7 g,0,0,0,0,0,0,0,0.50 g,0.130 g,0,0,0.00 mg,0,0.40 g,0,0,3.00 g
4030,"Pasta, without added salt, unenriched, cooked",100 g,158,0.9g,0.2g,0,1.00 mg,6.4 mg,7.00 mcg,0.00 mcg,0.400 mg,0.112 mg,0.020 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.00 mcg,0.049 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,7.00 mg,0.100 mg,0.50 mg,18.00 mg,0.322 mg,58.00 mg,44.00 mg,26.4 mcg,0.51 mg,5.80 g,0.195 g,0.211 g,0.278 g,0.113 g,2.046 g,0.196 g,0.132 g,0.000 g,0.228 g,0.440 g,0.133 g,0.065 g,0.297 g,0.698 g,0.275 g,0.206 g,0.083 g,0.108 g,0.262 g,30.86 g,1.8 g,0.56 g,0.03 g,0.00 g,0.04 g,0.00 g,0.40 g,0.09 g,0.93 g,0.176 g,0.131 g,0.326 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,62.13 g
4031,"Alcoholic Beverage, Barbera, red, table, wine",100 g,85,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.79 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.6 g,0.23 g,0,0,86.29 g
4032,"Babyfood, fruit filling, fortified cereal bar",100 g,344,5.3g,0.5g,1mg,157.00 mg,13.9 mg,65.00 mcg,48.00 mcg,11.842 mg,0.345 mg,1.053 mg,0.921 mg,277.00 IU,14.00 mcg,0.00 mcg,166.00 mcg,0.00 mcg,33.00 mcg,0,0.19 mcg,1.105 mg,2.4 mg,0.00 IU,0.90 mg,0.90 mg,4.1 mcg,1053.00 mg,0.082 mg,13.16 mg,19.00 mg,0.461 mg,247.00 mg,180.00 mg,14.1 mcg,0.59 mg,5.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.63 g,1.7 g,42.00 g,0,0,0,0,0,0,5.30 g,0.453 g,3.107 g,1.541 g,1.00 mg,0.0 g,6.64 g,0.00 mg,0.00 mg,14.00 g
4033,"McDONALD'S, Bacon Ranch Salad without chicken",100 g,61,3.6g,1.5g,12mg,132.00 mg,0,53.00 mcg,0,0.206 mg,0,0.058 mg,0.044 mg,2891.00 IU,0,0,0,0,0,0,0.10 mcg,0,13.5 mg,0,0,0,0,63.00 mg,0,0.67 mg,10.00 mg,0,45.00 mg,201.00 mg,0,0,4.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.20 g,1.5 g,2.14 g,0.98 g,0.00 g,0.79 g,0.01 g,0.00 g,0.35 g,3.64 g,1.507 g,1.057 g,0.327 g,12.00 mg,0,0.96 g,0,0,87.20 g
4034,"VAN'S, Totally Original Pancakes, Gluten Free",100 g,215,4.6g,0.5g,0,331.00 mg,0,9.00 mcg,0,1.550 mg,0,0.040 mg,0.070 mg,0,0,0,0,0,0,0,0,0.075 mg,0,0,0,0,0,39.00 mg,0.109 mg,0.70 mg,34.00 mg,0.925 mg,306.00 mg,127.00 mg,0,0.55 mg,3.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.32 g,1.5 g,4.06 g,0.43 g,0.00 g,0.34 g,0.00 g,0.00 g,3.29 g,4.55 g,0.480 g,2.376 g,1.241 g,0,0,1.58 g,0,0,50.24 g
4035,"JACKSON'S, Old Fashioned Lemon Jumble Cookies",100 g,469,18g,5.9g,6mg,334.00 mg,0,83.00 mcg,0,3.200 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.60 mg,12.00 mg,0,119.00 mg,61.00 mg,0,0.40 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.70 g,1.4 g,31.60 g,0,0,0,0,0,0,18.10 g,5.900 g,4.100 g,6.700 g,6.00 mg,0,0,0,0,4.00 g
4036,"Babyfood, strained, without vitamin c, prunes",100 g,100,0.2g,,0,1.00 mg,3.7 mg,1.00 mcg,0.00 mcg,0.720 mg,0,0.210 mg,0.020 mg,60.00 IU,3.00 mcg,4.00 mcg,30.00 mcg,7.00 mcg,55.00 mcg,0,0.00 mcg,0.110 mg,1.3 mg,0.00 IU,0.55 mg,0.55 mg,22.1 mcg,21.00 mg,0.164 mg,0.40 mg,17.00 mg,0,30.00 mg,306.00 mg,0.8 mcg,0.20 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.52 g,2.7 g,14.28 g,0,0,0,0,0,0,0.20 g,0.020 g,0.130 g,0.040 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,74.30 g
4037,"Rutabagas, with salt, drained, boiled, cooked",100 g,30,0.2g,,0,254.00 mg,15.2 mg,15.00 mcg,0.00 mcg,0.715 mg,0.155 mg,0.041 mg,0.082 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.102 mg,18.8 mg,0.00 IU,0.24 mg,0.24 mg,0.2 mcg,18.00 mg,0.029 mg,0.18 mg,10.00 mg,0.097 mg,41.00 mg,216.00 mg,0.7 mcg,0.12 mg,0.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.84 g,1.8 g,3.95 g,1.54 g,0.00 g,2.06 g,0.00 g,0.00 g,0.35 g,0.18 g,0.029 g,0.027 g,0.095 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,91.54 g
4038,"Oil, contains added sliced flaxseed, flaxseed",100 g,878,99g,9g,0,6.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.71 mg,0.71 mg,3.3 mcg,9.00 mg,0.067 mg,0.34 mg,15.00 mg,0.141 mg,27.00 mg,31.00 mg,0,0.31 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.39 g,0,0,0,0,0,0,0,0,99.01 g,9.047 g,20.634 g,64.876 g,0.00 mg,0,0.07 g,0,0,0.16 g
4039,"Beverages, high caffeine, limeade, carbonated",100 g,18,0.1g,,0,40.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.006 mg,0.03 mg,0.00 mg,0.004 mg,29.00 mg,19.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.16 g,0.0 g,3.97 g,2.25 g,0.00 g,1.72 g,0.00 g,0.00 g,0.00 g,0.11 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.04 g,18.00 mg,0.00 mg,95.68 g
4040,"Game meat, pan-broiled, cooked, ground, bison",100 g,238,15g,6.5g,83mg,73.00 mg,0,15.00 mcg,0.00 mcg,5.570 mg,1.140 mg,0.247 mg,0.130 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.375 mg,0.0 mg,0,0.24 mg,0.24 mg,0,13.00 mg,0.146 mg,3.08 mg,22.00 mg,0.010 mg,205.00 mg,341.00 mg,30.0 mcg,5.14 mg,23.77 g,1.583 g,1.618 g,2.323 g,0.283 g,3.871 g,1.542 g,0.871 g,0.297 g,1.147 g,2.039 g,2.205 g,0.643 g,1.009 g,1.217 g,0.988 g,1.078 g,0.180 g,0.809 g,1.279 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.13 g,6.461 g,5.909 g,0.711 g,83.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,59.53 g
4041,"Mollusks, fried, cooked, mixed species, squid",100 g,175,7.5g,1.9g,260mg,306.00 mg,0,14.00 mcg,9.00 mcg,2.602 mg,0.510 mg,0.458 mg,0.056 mg,35.00 IU,11.00 mcg,0,0,0,0,0,1.23 mcg,0.058 mg,4.2 mg,0,0,0,0,39.00 mg,2.114 mg,1.01 mg,38.00 mg,0.070 mg,251.00 mg,279.00 mg,51.8 mcg,1.74 mg,17.94 g,1.068 g,1.290 g,1.699 g,0.242 g,2.588 g,1.108 g,0.348 g,0,0.780 g,1.267 g,1.310 g,0.403 g,0.656 g,0.783 g,0.812 g,0.763 g,0.202 g,0.576 g,0.786 g,7.79 g,0.0 g,0,0,0,0,0,0,0,7.48 g,1.878 g,2.749 g,2.136 g,260.00 mg,0,1.59 g,0,0,64.54 g
4042,"Fish, regular, (lox), smoked, chinook, salmon",100 g,117,4.3g,0.9g,23mg,2000.00 mg,0,2.00 mcg,0.00 mcg,4.720 mg,0.870 mg,0.101 mg,0.023 mg,88.00 IU,26.00 mcg,0,0,0,0,0,3.26 mcg,0.278 mg,0.0 mg,0,0,0,0,11.00 mg,0.230 mg,0.85 mg,18.00 mg,0.017 mg,164.00 mg,175.00 mg,38.1 mcg,0.31 mg,18.28 g,1.106 g,1.094 g,1.872 g,0.196 g,2.729 g,0.878 g,0.538 g,0,0.842 g,1.486 g,1.679 g,0.541 g,0.714 g,0.646 g,0.746 g,0.801 g,0.205 g,0.617 g,0.942 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.32 g,0.929 g,2.023 g,0.995 g,23.00 mg,0,2.62 g,0,0,72.00 g
4043,"Veal, raw, separable lean only, arm, shoulder",100 g,105,2.2g,0.7g,83mg,86.00 mg,0,16.00 mcg,0.00 mcg,7.910 mg,1.300 mg,0.280 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.42 mcg,0.460 mg,0.0 mg,0,0.27 mg,0.27 mg,0,22.00 mg,0.124 mg,1.02 mg,26.00 mg,0.029 mg,215.00 mg,339.00 mg,8.6 mcg,3.34 mg,20.04 g,1.192 g,1.179 g,1.729 g,0.226 g,3.170 g,1.030 g,0.727 g,0,0.987 g,1.595 g,1.652 g,0.468 g,0.809 g,0.837 g,0.751 g,0.876 g,0.203 g,0.639 g,1.108 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.16 g,0.650 g,0.690 g,0.220 g,83.00 mg,0,1.12 g,0,0,76.64 g
4044,"Beverages, without caffeine, cola, carbonated",100 g,41,0g,,0,4.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.000 mg,0.02 mg,0.00 mg,0.000 mg,11.00 mg,3.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.58 g,0.0 g,10.58 g,6.10 g,0,4.48 g,0,0,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,0.00 mg,0.00 mg,89.62 g
4045,"Beef, cooked, unspecified fat content, ground",100 g,240,15g,5.6g,84mg,85.00 mg,81.0 mg,9.00 mcg,0.00 mcg,5.682 mg,0.681 mg,0.180 mg,0.043 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.380 mg,0.0 mg,8.00 IU,0.43 mg,0.43 mg,1.7 mcg,25.00 mg,0.081 mg,2.67 mg,22.00 mg,0.012 mg,213.00 mg,353.00 mg,20.5 mcg,6.19 mg,25.07 g,1.550 g,1.692 g,2.421 g,0.252 g,4.078 g,1.236 g,0.923 g,0.402 g,1.165 g,2.141 g,2.371 g,0.676 g,1.000 g,1.117 g,1.024 g,1.175 g,0.281 g,0.927 g,1.252 g,0.62 g,0.0 g,0.00 g,0,0,0,0,0,0,14.53 g,5.600 g,6.398 g,0.486 g,84.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,58.69 g
4046,"Babyfood, GERBER GRADUATE YOGURT MELTS, snack",100 g,429,4g,2.2g,0,286.00 mg,78.0 mg,55.00 mcg,0.00 mcg,3.301 mg,1.470 mg,0.817 mg,0.113 mg,1396.00 IU,107.00 mcg,0.00 mcg,686.00 mcg,122.00 mcg,294.00 mcg,0,1.70 mcg,0.168 mg,57.1 mg,3.00 IU,6.43 mg,6.43 mg,12.2 mcg,457.00 mg,0.092 mg,0.00 mg,53.00 mg,0.077 mg,382.00 mg,714.00 mg,11.8 mcg,1.77 mg,14.29 g,0.403 g,0.374 g,1.132 g,0.387 g,2.881 g,0.241 g,0.317 g,0.000 g,0.710 g,1.377 g,1.060 g,0.312 g,0.622 g,1.325 g,0.762 g,0.368 g,0.155 g,0.542 g,0.818 g,71.43 g,2.3 g,57.14 g,0,0,0,0,0,0,4.00 g,2.236 g,0.968 g,0.194 g,0.00 mg,0.0 g,3.89 g,0.00 mg,0.00 mg,6.00 g
4047,"Lamb, raw, ground lamb, imported, New Zealand",100 g,193,12g,4.8g,63mg,57.00 mg,0,0,0,5.011 mg,0.156 mg,0.176 mg,0.059 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.132 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,0,4.00 mg,0.090 mg,1.04 mg,18.00 mg,0.007 mg,156.00 mg,281.00 mg,4.7 mcg,2.75 mg,20.33 g,1.011 g,1.368 g,0,0.266 g,2.840 g,0.869 g,0.430 g,0,0.910 g,1.570 g,1.775 g,0.663 g,0.801 g,0.652 g,0.693 g,0.970 g,0.225 g,0.704 g,1.035 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.41 g,4.848 g,2.977 g,0.483 g,63.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,69.29 g
4048,"Snacks, with peanuts, caramel-coated, popcorn",100 g,400,7.8g,1g,0,177.00 mg,17.3 mg,16.00 mcg,0.00 mcg,1.990 mg,0.230 mg,0.126 mg,0.051 mg,78.00 IU,4.00 mcg,23.00 mcg,35.00 mcg,0.00 mcg,580.00 mcg,0,0.00 mcg,0.185 mg,0.0 mg,0.00 IU,0.85 mg,0.85 mg,3.9 mcg,66.00 mg,0.297 mg,3.91 mg,80.00 mg,0.764 mg,127.00 mg,355.00 mg,3.9 mcg,1.24 mg,6.40 g,0.392 g,0.489 g,0.572 g,0.103 g,1.250 g,0.309 g,0.182 g,0,0.227 g,0.641 g,0.199 g,0.112 g,0.320 g,0.452 g,0.308 g,0.231 g,0.052 g,0.261 g,0.303 g,80.70 g,3.8 g,45.36 g,0,0,0,0,0,0,7.80 g,1.040 g,2.730 g,3.270 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,3.30 g
4049,"KEEBLER, Oatmeal, Fudge Stripes, FUDGE SHOPPE",100 g,478,24g,15g,0,367.00 mg,0,33.00 mcg,0,1.200 mg,0,0.120 mg,0.220 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,1.30 mg,13.00 mg,0,72.00 mg,252.00 mg,0,0.20 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.40 g,7.1 g,33.10 g,0,0,0,0,0,0,23.80 g,14.700 g,3.100 g,5.200 g,0.00 mg,0,0,0,0,1.90 g
4050,"CAMPBELL'S CHUNKY Soups, Chicken Corn Chowder",100 g,82,4.1g,1.2g,6mg,351.00 mg,0,0,0,0,0,0,0,816.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,0.8 g,1.22 g,0,0,0,0,0,0,4.08 g,1.224 g,0,0,6.00 mg,0,1.10 g,0,0,83.80 g
4051,"Nuts, boiled and steamed, japanese, chestnuts",100 g,56,0.2g,,0,5.00 mg,0,17.00 mcg,0.00 mcg,0.543 mg,0.075 mg,0.059 mg,0.125 mg,13.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.102 mg,9.5 mg,0.00 IU,0,0,0,11.00 mg,0.204 mg,0.53 mg,18.00 mg,0.576 mg,26.00 mg,119.00 mg,0,0.40 mg,0.82 g,0.073 g,0.054 g,0.172 g,0.024 g,0.156 g,0.041 g,0.020 g,0,0.040 g,0.051 g,0.053 g,0.020 g,0.032 g,0.051 g,0.040 g,0.033 g,0.012 g,0.023 g,0.049 g,12.64 g,0,0,0,0,0,0,0,0,0.19 g,0.028 g,0.101 g,0.050 g,0.00 mg,0,0.33 g,0,0,86.03 g
4052,"Cake, commercially prepared, boston cream pie",100 g,252,8.5g,2.4g,37mg,254.00 mg,17.4 mg,14.00 mcg,6.00 mcg,0.191 mg,0.301 mg,0.270 mg,0.408 mg,82.00 IU,24.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,27.00 mcg,0,0.16 mcg,0.026 mg,0.2 mg,5.00 IU,0.15 mg,0.15 mg,3.1 mcg,23.00 mg,0.042 mg,0.38 mg,6.00 mg,0.050 mg,49.00 mg,39.00 mg,4.1 mcg,0.16 mg,2.40 g,0.098 g,0.113 g,0.175 g,0.046 g,0.546 g,0.078 g,0.054 g,0,0.115 g,0.190 g,0.136 g,0.054 g,0.119 g,0.191 g,0.143 g,0.093 g,0.034 g,0.089 g,0.132 g,42.90 g,1.4 g,36.11 g,0,0,0,0,0,0,8.50 g,2.445 g,4.544 g,1.009 g,37.00 mg,0.0 g,0.70 g,0.00 mg,6.00 mg,45.40 g
4053,"Beverages, citrus flavor, VAULT, Energy drink",100 g,49,0g,,0,12.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.015 mg,0.000 mg,0.000 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.005 mg,0.02 mg,3.00 mg,0,0.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.99 g,0.0 g,12.99 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,19.00 mg,0.00 mg,86.73 g
4054,"PIZZA HUT 14"" Cheese Pizza, Hand-Tossed Crust",100 g,275,10g,4.8g,18mg,674.00 mg,0,108.00 mcg,60.00 mcg,4.300 mg,0.330 mg,0.220 mg,0.460 mg,0,0,0,0,0,0,0,0.38 mcg,0.080 mg,2.0 mg,0.00 IU,0.57 mg,0.57 mg,7.7 mcg,209.00 mg,0.103 mg,2.62 mg,24.00 mg,0.396 mg,228.00 mg,183.00 mg,16.8 mcg,1.44 mg,11.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.42 g,2.4 g,3.13 g,0.93 g,0.13 g,0.57 g,0.33 g,1.17 g,0.00 g,10.42 g,4.819 g,3.050 g,1.530 g,18.00 mg,0,2.69 g,0,0,41.48 g
4055,"Peanuts, without salt, oil-roasted, all types",100 g,599,53g,8.7g,0,6.00 mg,55.0 mg,120.00 mcg,0.00 mcg,13.825 mg,1.202 mg,0.089 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.461 mg,0.8 mg,0.00 IU,6.91 mg,6.91 mg,0.0 mcg,61.00 mg,0.533 mg,1.52 mg,176.00 mg,1.845 mg,397.00 mg,726.00 mg,3.3 mcg,3.28 mg,28.03 g,1.092 g,3.247 g,3.272 g,0.375 g,5.422 g,1.621 g,0.655 g,0,0.978 g,1.812 g,0.945 g,0.291 g,1.427 g,1.173 g,1.285 g,0.610 g,0.231 g,1.006 g,1.146 g,15.26 g,9.4 g,4.18 g,0.08 g,0.00 g,0.08 g,0.00 g,0.00 g,4.03 g,52.50 g,8.686 g,25.976 g,15.292 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,1.45 g
4056,"Peanuts, without salt, dry-roasted, all types",100 g,587,50g,7.7g,0,6.00 mg,64.6 mg,97.00 mcg,0.00 mcg,14.355 mg,1.011 mg,0.197 mg,0.152 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.466 mg,0.0 mg,0.00 IU,4.93 mg,4.93 mg,0.0 mcg,58.00 mg,0.428 mg,1.58 mg,178.00 mg,1.786 mg,363.00 mg,634.00 mg,9.3 mcg,2.77 mg,24.35 g,0.941 g,2.832 g,2.888 g,0.304 g,4.949 g,1.427 g,0.599 g,0,0.833 g,1.535 g,0.850 g,0.291 g,1.227 g,1.045 g,1.167 g,0.811 g,0.230 g,0.963 g,0.993 g,21.26 g,8.4 g,4.90 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.90 g,49.66 g,7.723 g,26.181 g,9.773 g,0.00 mg,0.0 g,2.92 g,0.00 mg,0.00 mg,1.81 g
4057,"Onions, without salt, drained, boiled, cooked",100 g,44,0.2g,,0,3.00 mg,6.8 mg,15.00 mcg,0.00 mcg,0.165 mg,0.113 mg,0.023 mg,0.042 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.129 mg,5.2 mg,0.00 IU,0.02 mg,0.02 mg,0.5 mcg,22.00 mg,0.067 mg,0.24 mg,11.00 mg,0.153 mg,35.00 mg,166.00 mg,0.6 mcg,0.21 mg,1.36 g,0.038 g,0.183 g,0.074 g,0.024 g,0.220 g,0.057 g,0.022 g,0,0.048 g,0.048 g,0.065 g,0.011 g,0.035 g,0.042 g,0.040 g,0.033 g,0.020 g,0.034 g,0.031 g,10.15 g,1.4 g,4.73 g,1.44 g,0.00 g,2.19 g,0.00 g,0.00 g,1.10 g,0.19 g,0.031 g,0.027 g,0.073 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,87.86 g
4058,"Cereals ready-to-eat, RALSTON Crispy Hexagons",100 g,379,1g,0.3g,0,517.00 mg,0,966.00 mcg,0,24.138 mg,0.230 mg,2.052 mg,1.810 mg,4310.00 IU,1256.00 mcg,0.00 mcg,63.00 mcg,53.00 mcg,0,0,7.24 mcg,2.414 mg,20.7 mg,345.00 IU,0.05 mg,0.05 mg,0.0 mcg,8.00 mg,0.131 mg,27.93 mg,16.00 mg,0.653 mg,63.00 mg,224.00 mg,2.2 mcg,7.43 mg,5.94 g,0.466 g,0.300 g,0.878 g,0.113 g,1.394 g,0.274 g,0.163 g,0,0.263 g,0.799 g,0.134 g,0.134 g,0.374 g,0.569 g,0.304 g,0.250 g,0.067 g,0.186 g,0.340 g,86.78 g,1.5 g,13.79 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,13.74 g,0.95 g,0.263 g,0.193 g,0.350 g,0.00 mg,0,2.26 g,0,0,4.07 g
4059,"Turkey, raw, meat only, from whole bird, wing",100 g,114,1.5g,0.3g,57mg,113.00 mg,0,7.00 mcg,0.00 mcg,9.924 mg,0.775 mg,0.145 mg,0.042 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.813 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0,11.00 mg,0.070 mg,0.73 mg,28.00 mg,0.011 mg,201.00 mg,242.00 mg,22.7 mcg,1.28 mg,23.66 g,1.279 g,1.340 g,1.892 g,0.223 g,3.209 g,1.010 g,0.641 g,0.110 g,0.678 g,1.640 g,1.952 g,0.619 g,0.763 g,1.278 g,0.937 g,0.859 g,0.252 g,0.703 g,0.756 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.48 g,0.289 g,0.264 g,0.258 g,57.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.89 g
4060,"CAMPBELL'S, condensed, Cream of Mushroom Soup",100 g,81,5.5g,1g,0,697.00 mg,4.0 mg,0,0,0.363 mg,0.148 mg,0.017 mg,0.010 mg,8.00 IU,0,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0,0.018 mg,0.5 mg,9.00 IU,0.58 mg,0.58 mg,22.5 mcg,8.00 mg,0.024 mg,0.16 mg,3.00 mg,0.036 mg,19.00 mg,67.00 mg,2.9 mcg,0.11 mg,1.29 g,0.037 g,0.046 g,0.074 g,0.009 g,0.492 g,0.028 g,0.018 g,0.000 g,0.018 g,0.056 g,0.028 g,0.018 g,0.037 g,0.056 g,0.046 g,0.028 g,0.009 g,0.028 g,0.028 g,6.59 g,0.6 g,0.40 g,0.00 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,5.50 g,0.951 g,1.284 g,3.155 g,0.00 mg,0,1.87 g,0,0,84.76 g
4061,"Seeds, dried, pumpkin and squash seed kernels",100 g,559,49g,8.7g,0,7.00 mg,63.0 mg,58.00 mcg,0.00 mcg,4.987 mg,0.750 mg,0.153 mg,0.273 mg,16.00 IU,1.00 mcg,1.00 mcg,9.00 mcg,1.00 mcg,74.00 mcg,0,0.00 mcg,0.143 mg,1.9 mg,0.00 IU,2.18 mg,2.18 mg,7.3 mcg,46.00 mg,1.343 mg,8.82 mg,592.00 mg,4.543 mg,1233.00 mg,809.00 mg,9.4 mcg,7.81 mg,30.23 g,1.485 g,5.353 g,2.960 g,0.332 g,6.188 g,1.843 g,0.780 g,0,1.281 g,2.419 g,1.236 g,0.603 g,1.733 g,1.316 g,1.673 g,0.998 g,0.576 g,1.093 g,1.579 g,10.71 g,6.0 g,1.40 g,0.15 g,0.00 g,0.13 g,0.00 g,0.00 g,1.13 g,49.05 g,8.659 g,16.242 g,20.976 g,0.00 mg,0.0 g,4.78 g,0.00 mg,0.00 mg,5.23 g
4062,SILK Vanilla soy yogurt (single serving size),100 g,88,1.8g,,0,12.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.85 mg,0,0,0,0,0,0,2.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.71 g,0.6 g,10.59 g,0,0,0,0,0,0,1.76 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,79.35 g
4063,"CAMPBELL'S Soup on the Go, Creamy Tomato Soup",100 g,59,1.6g,0.5g,2mg,213.00 mg,0,0,0,0,0,0,0,164.00 IU,0,0,0,0,0,0,0,0,9.8 mg,0,0,0,0,13.00 mg,0,0.12 mg,0,0,0,295.00 mg,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.84 g,0.7 g,7.21 g,0,0,0,0,0,0,1.64 g,0.492 g,0,0,2.00 mg,0,1.43 g,0,0,86.00 g
4064,"Stew, badufsuki (Hopi), pinto bean and hominy",100 g,32,0.5g,0.1g,0,45.00 mg,0,0,0,0.097 mg,0.200 mg,0.000 mg,0.000 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0,0.036 mg,0,0,0.04 mg,0.04 mg,0.2 mcg,7.00 mg,0.036 mg,0.37 mg,11.00 mg,0.059 mg,25.00 mg,86.00 mg,2.2 mcg,0.18 mg,1.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.38 g,1.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.54 g,0.085 g,0.080 g,0.122 g,0.00 mg,0,0.41 g,0,0,92.25 g
4065,"PEPPERIDGE FARM, Raisin Cinnamon Swirl Bread",100 g,286,5g,1.1g,1mg,344.00 mg,0,0,0,2.900 mg,0,0,0.400 mg,100.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,68.00 mg,0,3.20 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.10 g,1.4 g,17.10 g,0,0,0,0,0,0,5.00 g,1.100 g,1.100 g,2.500 g,1.00 mg,0,1.80 g,0,0,31.90 g
4066,"Margarine Spread, tub, approximately 48% fat",100 g,424,48g,8.8g,1mg,646.00 mg,0,2.00 mcg,0.00 mcg,0.000 mg,0.001 mg,0.019 mg,0.000 mg,0,0,0,0,0,0,0,0,0.001 mg,0.0 mg,0,3.94 mg,3.94 mg,101.3 mcg,4.00 mg,0.008 mg,0.21 mg,1.00 mg,0.000 mg,4.00 mg,36.00 mg,0.0 mcg,0.06 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.86 g,0.0 g,0,0,0,0,0,0,0,47.53 g,8.792 g,16.416 g,20.235 g,1.00 mg,0,1.75 g,0,0,49.66 g
4067,"VAN'S, Totally Original Waffles, Gluten Free",100 g,248,8.2g,0.8g,0,508.00 mg,0,8.00 mcg,0,1.803 mg,0.480 mg,0.040 mg,0.083 mg,0,0,0,0,0,0,0,0,0.067 mg,0,0,0,0,0,48.00 mg,0.097 mg,0.56 mg,31.00 mg,0.886 mg,345.00 mg,121.00 mg,0.4 mcg,0.54 mg,2.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.54 g,0,1.73 g,0.50 g,0.00 g,0.43 g,0.00 g,0.00 g,0.79 g,8.22 g,0.781 g,4.456 g,2.375 g,0,0,2.04 g,0,0,46.22 g
4068,"WORTHINGTON Prime Stakes, unprepared, canned",100 g,135,7.2g,1g,1mg,480.00 mg,0,0,0,6.500 mg,0,0.200 mg,0.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.30 mcg,0.400 mg,0.0 mg,0,0,0,0,15.00 mg,0,2.00 mg,0,0,99.00 mg,101.00 mg,0,0.60 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,1.4 g,0.30 g,0,0,0,0,0,0,7.20 g,1.000 g,1.700 g,3.600 g,1.00 mg,0,1.70 g,0,0,73.40 g
4069,"Cereals ready-to-eat, Honeycomb Cereal, POST",100 g,394,2.9g,1.3g,0,553.00 mg,8.6 mg,313.00 mcg,294.00 mcg,15.620 mg,0,1.330 mg,1.170 mg,2344.00 IU,678.00 mcg,30.00 mcg,46.00 mcg,0.00 mcg,681.00 mcg,0,4.69 mcg,1.560 mg,0.0 mg,313.00 IU,0.17 mg,0.17 mg,0.6 mcg,11.00 mg,0.130 mg,8.44 mg,45.00 mg,0,132.00 mg,142.00 mg,10.4 mcg,4.69 mg,6.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.63 g,3.2 g,31.51 g,0,0,0,0,0,0,2.93 g,1.290 g,0.600 g,0.910 g,0.00 mg,0.0 g,2.93 g,0.00 mg,0.00 mg,1.50 g
4070,"Turkey, raw, meat only, breast, retail parts",100 g,114,2.3g,0.3g,53mg,74.00 mg,52.3 mg,7.00 mcg,0,10.295 mg,1.050 mg,0.165 mg,0.052 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,1.35 mcg,0.814 mg,0.0 mg,7.00 IU,0.09 mg,0.09 mg,0.0 mcg,9.00 mg,0.054 mg,0.76 mg,27.00 mg,0.006 mg,185.00 mg,267.00 mg,22.1 mcg,1.16 mg,23.34 g,1.408 g,1.485 g,2.203 g,0.224 g,3.581 g,1.090 g,0.715 g,0.070 g,0.837 g,1.932 g,2.406 g,0.651 g,0.845 g,1.127 g,0.988 g,1.016 g,0.288 g,0.801 g,0.879 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.33 g,0.344 g,0.562 g,0.639 g,53.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,74.66 g
4071,"Babyfood, strained, vegetable and brown rice",100 g,69,1.5g,0.1g,0,14.00 mg,15.2 mg,16.00 mcg,0.00 mcg,1.100 mg,0,0.050 mg,0.050 mg,150.00 IU,8.00 mcg,33.00 mcg,73.00 mcg,0.00 mcg,550.00 mcg,0,0.00 mcg,0.050 mg,0.3 mg,0.00 IU,0.15 mg,0.15 mg,13.4 mcg,14.00 mg,0.080 mg,0.40 mg,15.00 mg,0,33.00 mg,135.00 mg,1.2 mcg,0.22 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.10 g,1.1 g,2.39 g,0,0,0,0,0,0,1.50 g,0.140 g,0.970 g,0.320 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,84.10 g
4072,"Tomatoes, year round average, raw, ripe, red",100 g,18,0.2g,,0,5.00 mg,6.7 mg,15.00 mcg,0.00 mcg,0.594 mg,0.089 mg,0.019 mg,0.037 mg,833.00 IU,42.00 mcg,101.00 mcg,449.00 mcg,0.00 mcg,123.00 mcg,0,0.00 mcg,0.080 mg,13.7 mg,0.00 IU,0.54 mg,0.54 mg,7.9 mcg,10.00 mg,0.059 mg,0.27 mg,11.00 mg,0.114 mg,24.00 mg,237.00 mg,0.0 mcg,0.17 mg,0.88 g,0.027 g,0.021 g,0.135 g,0.009 g,0.431 g,0.019 g,0.014 g,0,0.018 g,0.025 g,0.027 g,0.006 g,0.027 g,0.015 g,0.026 g,0.027 g,0.006 g,0.014 g,0.018 g,3.89 g,1.2 g,2.63 g,1.37 g,0.00 g,1.25 g,0.00 g,0.00 g,0.00 g,0.20 g,0.028 g,0.031 g,0.083 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,94.52 g
4073,"Apples, microwave, cooked, without skin, raw",100 g,56,0.4g,0.1g,0,1.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.061 mg,0.046 mg,0.011 mg,0.017 mg,40.00 IU,2.00 mcg,0.00 mcg,17.00 mcg,13.00 mcg,21.00 mcg,0,0.00 mcg,0.046 mg,0.3 mg,0.00 IU,0.05 mg,0.05 mg,0.7 mcg,5.00 mg,0.046 mg,0.17 mg,3.00 mg,0.142 mg,8.00 mg,93.00 mg,0.3 mcg,0.04 mg,0.28 g,0.010 g,0.009 g,0.049 g,0.004 g,0.029 g,0.011 g,0.004 g,0,0.011 g,0.017 g,0.018 g,0.003 g,0.008 g,0.010 g,0.011 g,0.010 g,0.003 g,0.005 g,0.013 g,14.41 g,2.8 g,11.61 g,0,0,0,0,0,0,0.42 g,0.068 g,0.017 g,0.122 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,84.63 g
4074,"WORTHINGTON Prosage Roll, unprepared, frozen",100 g,261,18g,3.4g,2mg,667.00 mg,0,0,0,2.900 mg,0,0.300 mg,1.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.60 mcg,0.400 mg,0.0 mg,0,0,0,0,28.00 mg,0,3.30 mg,0,0,93.00 mg,139.00 mg,0,0.80 mg,19.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.00 g,3.5 g,0.20 g,0,0,0,0,0,0,17.60 g,3.400 g,4.500 g,8.300 g,2.00 mg,0,2.40 g,0,0,54.40 g
4075,"Bread, toasted, commercially prepared, white",100 g,290,4g,0.8g,1mg,537.00 mg,16.0 mg,104.00 mcg,80.00 mcg,3.926 mg,0.278 mg,0.337 mg,0.415 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,46.00 mcg,0,0.02 mcg,0.063 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,3.4 mcg,119.00 mg,0.138 mg,3.33 mg,26.00 mg,0.421 mg,103.00 mg,131.00 mg,31.0 mcg,0.68 mg,9.00 g,0.308 g,0.346 g,0.449 g,0.191 g,2.920 g,0.323 g,0.196 g,0,0.354 g,0.637 g,0.245 g,0.158 g,0.444 g,0.970 g,0.440 g,0.267 g,0.106 g,0.261 g,0.397 g,54.50 g,2.9 g,6.20 g,0,0,0,0,0,0,4.00 g,0.764 g,0.796 g,2.090 g,1.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,30.40 g
4076,"ARCHWAY Home Style Cookies, Coconut Macaroon",100 g,460,23g,20g,0,200.00 mg,0,5.00 mcg,0,0.220 mg,0,0.060 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,0.82 mg,0,0,0,123.00 mg,0,0,3.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.23 g,5.1 g,45.16 g,0,0,0,0,0,0,22.55 g,20.100 g,1.610 g,0.810 g,0.00 mg,0,1.71 g,0,0,11.50 g
4077,"SUNSHINE, Parmesan Garlic Crackers, CHEEZ-IT",100 g,503,25g,5.5g,5mg,869.00 mg,0,134.00 mcg,0,4.700 mg,0,0.350 mg,0.580 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.00 mg,16.00 mg,0,68.00 mg,103.00 mg,0,0,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.00 g,2.1 g,1.60 g,0,0,0,0,0,0,25.10 g,5.500 g,5.900 g,12.300 g,5.00 mg,0,0,0,0,2.50 g
4078,"Crustaceans, moist heat, cooked, queen, crab",100 g,115,1.5g,0.2g,71mg,691.00 mg,0,42.00 mcg,0.00 mcg,2.885 mg,0.404 mg,0.244 mg,0.097 mg,173.00 IU,52.00 mcg,0,0,0,0,0,10.38 mcg,0.173 mg,7.2 mg,0,0,0,0,33.00 mg,0.621 mg,2.88 mg,63.00 mg,0.037 mg,128.00 mg,200.00 mg,44.4 mcg,3.59 mg,23.72 g,1.340 g,2.068 g,2.448 g,0.266 g,4.038 g,1.427 g,0.482 g,0,1.146 g,1.878 g,2.061 g,0.668 g,0.998 g,0.782 g,0.930 g,0.956 g,0.330 g,0.789 g,1.112 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.51 g,0.183 g,0.328 g,0.540 g,71.00 mg,0,2.56 g,0,0,75.10 g
4079,"Babyfood, junior, vegetables and ham, dinner",100 g,60,1.9g,0.5g,3mg,45.00 mg,4.2 mg,8.00 mcg,0.00 mcg,0.512 mg,0,0.040 mg,0.032 mg,2872.00 IU,144.00 mcg,645.00 mcg,1401.00 mcg,0.00 mcg,49.00 mcg,0,0.03 mcg,0.046 mg,1.1 mg,1.00 IU,0.31 mg,0.31 mg,2.7 mcg,14.00 mg,0.030 mg,0.24 mg,8.00 mg,0.070 mg,33.00 mg,97.00 mg,2.4 mcg,0.30 mg,2.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.64 g,1.0 g,0.99 g,0.27 g,0,0.27 g,0.00 g,0.00 g,0.45 g,1.89 g,0.483 g,0.811 g,0.448 g,3.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,87.00 g
4080,"Pork, raw, separable lean and fat, carcass, fresh",100 g,376,35g,12g,74mg,42.00 mg,0,4.00 mcg,0.00 mcg,3.846 mg,0.526 mg,0.207 mg,0.595 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.284 mg,0.4 mg,0,0.29 mg,0.29 mg,0,19.00 mg,0.055 mg,0.69 mg,13.00 mg,0.011 mg,155.00 mg,253.00 mg,28.4 mcg,1.59 mg,13.91 g,0.832 g,0.911 g,1.249 g,0.169 g,2.062 g,0.868 g,0.509 g,0,0.616 g,1.088 g,1.230 g,0.347 g,0.547 g,0.672 g,0.574 g,0.610 g,0.160 g,0.454 g,0.737 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,35.07 g,12.440 g,15.930 g,3.800 g,74.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,49.83 g
4081,"Snacks, sour-cream-and-onion-flavor, potato chips",100 g,531,34g,8.9g,7mg,549.00 mg,0,62.00 mcg,0.00 mcg,4.029 mg,0.827 mg,0.200 mg,0.189 mg,170.00 IU,14.00 mcg,0,90.00 mcg,0,0,0,1.00 mcg,0.665 mg,37.3 mg,0,0,0,0,72.00 mg,0.299 mg,1.60 mg,74.00 mg,0.405 mg,176.00 mg,1331.00 mg,8.1 mcg,0.98 mg,8.10 g,0.327 g,0.256 g,0.898 g,0.129 g,1.321 g,0.182 g,0.151 g,0,0.403 g,0.655 g,0.576 g,0.141 g,0.272 g,0.462 g,0.362 g,0.425 g,0.118 g,0.238 g,0.421 g,51.50 g,5.2 g,0,0,0,0,0,0,0,33.90 g,8.890 g,6.120 g,17.420 g,7.00 mg,0,4.70 g,0,0,1.80 g
4082,"Cookies, regular, sugar wafers with creme filling",100 g,502,23g,12g,0,103.00 mg,1.2 mg,77.00 mcg,75.00 mcg,2.183 mg,0.395 mg,0.120 mg,0.037 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,25.00 mcg,0,0.00 mcg,0.043 mg,0.0 mg,0.00 IU,2.50 mg,2.50 mg,2.1 mcg,27.00 mg,0.066 mg,3.73 mg,16.00 mg,0.421 mg,72.00 mg,117.00 mg,3.7 mcg,0.43 mg,3.84 g,0.134 g,0.167 g,0.204 g,0.075 g,1.156 g,0.144 g,0.082 g,0,0.136 g,0.259 g,0.105 g,0.063 g,0.192 g,0.392 g,0.187 g,0.114 g,0.049 g,0.121 g,0.169 g,70.64 g,1.6 g,42.95 g,0.00 g,0.00 g,0.00 g,2.31 g,0.00 g,40.63 g,23.24 g,11.899 g,7.697 g,2.651 g,0.00 mg,0.0 g,0.61 g,9.00 mg,77.00 mg,1.66 g
4083,"Mustard greens, with salt, drained, boiled, cooked",100 g,26,0.5g,,0,252.00 mg,0.3 mg,9.00 mcg,0.00 mcg,0.433 mg,0.120 mg,0.063 mg,0.041 mg,10537.00 IU,527.00 mcg,9.00 mcg,6300.00 mcg,35.00 mcg,9900.00 mcg,0,0.00 mcg,0.098 mg,25.3 mg,0.00 IU,1.78 mg,1.78 mg,592.7 mcg,118.00 mg,0.098 mg,0.87 mg,13.00 mg,0,42.00 mg,162.00 mg,0.6 mcg,0.15 mg,2.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.51 g,2.0 g,1.41 g,0,0,0,0,0,0,0.47 g,0.012 g,0.110 g,0.046 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,91.78 g
4084,"KEEBLER, Peanut Butter, Fudge Sticks, FUDGE SHOPPE",100 g,544,31g,17g,0,138.00 mg,0,52.00 mcg,0,3.300 mg,0,0.120 mg,0.210 mg,0,0,0,0,0,0,0,0,0.050 mg,0,1.00 IU,0,0,0,0,0,1.80 mg,47.00 mg,0,106.00 mg,296.00 mg,0,0.90 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.00 g,2.7 g,41.40 g,0,0,0,0,0,0,31.40 g,17.400 g,6.300 g,6.500 g,0.00 mg,0,0,0,0,1.00 g
4085,"Figs, solids and liquids, heavy syrup pack, canned",100 g,88,0.1g,,0,1.00 mg,5.3 mg,2.00 mcg,0.00 mcg,0.428 mg,0.069 mg,0.037 mg,0.022 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.070 mg,1.0 mg,0.00 IU,0.12 mg,0.12 mg,5.3 mcg,27.00 mg,0.106 mg,0.28 mg,10.00 mg,0.084 mg,10.00 mg,99.00 mg,0.2 mcg,0.11 mg,0.38 g,0.023 g,0.009 g,0.090 g,0.006 g,0.037 g,0.013 g,0.005 g,0,0.012 g,0.017 g,0.015 g,0.003 g,0.009 g,0.025 g,0.019 g,0.012 g,0.003 g,0.016 g,0.014 g,22.90 g,2.2 g,20.70 g,0,0,0,0,0,0,0.10 g,0.020 g,0.022 g,0.048 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,76.33 g
4086,"Sauce, canned, immature green, hot, peppers, chili",100 g,20,0.1g,,0,25.00 mg,4.8 mg,12.00 mcg,0.00 mcg,0.700 mg,0,0.030 mg,0.030 mg,584.00 IU,29.00 mcg,11.00 mcg,333.00 mcg,25.00 mcg,358.00 mcg,0,0.00 mcg,0.140 mg,68.0 mg,0.00 IU,0.34 mg,0.34 mg,7.1 mcg,5.00 mg,0.087 mg,0.40 mg,12.00 mg,0,14.00 mg,564.00 mg,0.2 mcg,0.15 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,1.9 g,2.55 g,0,0,0,0,0,0,0.10 g,0.013 g,0.068 g,0.012 g,0.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,93.90 g
4087,"Rice and vermicelli mix, unprepared, chicken flavor",100 g,358,1.3g,0.4g,0,1238.00 mg,9.4 mg,26.00 mcg,4.00 mcg,5.123 mg,0.565 mg,0.097 mg,0.593 mg,51.00 IU,3.00 mcg,0.00 mcg,29.00 mcg,1.00 mcg,105.00 mcg,0,0.00 mcg,0.183 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,0.6 mcg,18.00 mg,0.176 mg,2.77 mg,31.00 mg,1.007 mg,126.00 mg,153.00 mg,32.9 mcg,1.36 mg,10.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.80 g,1.2 g,2.40 g,0.00 g,0.00 g,0.27 g,0.00 g,0.83 g,1.30 g,1.32 g,0.389 g,0.328 g,0.463 g,0.00 mg,0.0 g,4.05 g,0.00 mg,0.00 mg,8.19 g
4088,"Soup, ready-to-serve, canned, chunky chicken noodle",100 g,41,1.2g,0.6g,5mg,306.00 mg,6.2 mg,9.00 mcg,3.00 mcg,1.196 mg,0.094 mg,0.020 mg,0.018 mg,1224.00 IU,62.00 mcg,266.00 mcg,593.00 mcg,14.00 mcg,58.00 mcg,0,0.08 mcg,0.050 mg,0.4 mg,0.00 IU,0.12 mg,0.12 mg,1.7 mcg,11.00 mg,0.028 mg,0.35 mg,7.00 mg,0.056 mg,36.00 mg,117.00 mg,4.9 mcg,0.17 mg,3.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.46 g,0.8 g,0.38 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.38 g,1.16 g,0.627 g,0.298 g,0.172 g,5.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,89.88 g
4089,"Pears, solids and liquids, light syrup pack, canned",100 g,57,0g,,0,5.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.154 mg,0.022 mg,0.016 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.014 mg,0.7 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,5.00 mg,0.049 mg,0.28 mg,4.00 mg,0.033 mg,7.00 mg,66.00 mg,0.0 mcg,0.08 mg,0.19 g,0.006 g,0.003 g,0.038 g,0.002 g,0.014 g,0.006 g,0.002 g,0,0.006 g,0.010 g,0.007 g,0.002 g,0.005 g,0.005 g,0.007 g,0.005 g,0,0.002 g,0.007 g,15.17 g,1.6 g,12.10 g,5.10 g,0,4.80 g,0,1.10 g,1.10 g,0.03 g,0.002 g,0.006 g,0.007 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,84.46 g
4090,"Mollusks, dry heat, cooked, farmed, eastern, oyster",100 g,79,2.1g,0.7g,38mg,163.00 mg,0,24.00 mcg,0.00 mcg,1.792 mg,0.195 mg,0.055 mg,0.130 mg,63.00 IU,19.00 mcg,0,0,0,0,0,24.30 mcg,0.076 mg,6.0 mg,0,0,0,0,56.00 mg,1.434 mg,7.77 mg,33.00 mg,0.425 mg,115.00 mg,152.00 mg,77.5 mcg,45.15 mg,7.00 g,0.423 g,0.511 g,0.675 g,0.092 g,0.952 g,0.438 g,0.134 g,0,0.305 g,0.493 g,0.523 g,0.158 g,0.251 g,0.286 g,0.314 g,0.301 g,0.078 g,0.224 g,0.306 g,7.28 g,0.0 g,0,0,0,0,0,0,0,2.12 g,0.683 g,0.230 g,0.713 g,38.00 mg,0,1.65 g,0,0,81.95 g
4091,"MURRAY, Chocolate Creme Sandwich Cookies, SUGAR FREE",100 g,465,25g,8.3g,1mg,329.00 mg,0,58.00 mcg,0,2.800 mg,0,0.220 mg,0.290 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,0,0,0,0,0,3.50 mg,43.00 mg,0,110.00 mg,174.00 mg,0,0.30 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.90 g,4.5 g,1.10 g,0,0,0,0,0,0,24.80 g,8.300 g,5.600 g,8.800 g,1.00 mg,0,0,0,0,2.50 g
4092,"Stinging Nettles, blanched (Northern Plains Indians)",100 g,42,0.1g,,0,4.00 mg,17.4 mg,14.00 mcg,0.00 mcg,0.388 mg,0,0.160 mg,0.008 mg,2011.00 IU,101.00 mcg,114.00 mcg,1150.00 mcg,0.00 mcg,4178.00 mcg,0,0,0.103 mg,0,0,0,0,498.6 mcg,481.00 mg,0.076 mg,1.64 mg,57.00 mg,0.779 mg,71.00 mg,334.00 mg,0.3 mcg,0.34 mg,2.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.49 g,6.9 g,0.25 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.10 g,0.11 g,0,0,0,0,0,2.03 g,0,0,87.67 g
4093,"Beef, raw, seam fat, grass-fed, imported, Australian",100 g,562,58g,27g,65mg,34.00 mg,0,0,0,0,0,0,0,120.00 IU,36.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,3.00 mg,0,0.89 mg,0,0,0,0,0,0,9.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.06 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,57.73 g,26.584 g,22.930 g,1.552 g,65.00 mg,0,0.44 g,0,0,31.20 g
4094,"Vitasoy USA, Vitasoy Organic Classic Original Soymilk",100 g,47,1.8g,0.2g,0,66.00 mg,0,17.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 mg,0,0.44 mg,0,0,0,156.00 mg,0,0,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.50 g,0.4 g,2.00 g,0,0,0,0,0,0,1.80 g,0.210 g,0.500 g,1.100 g,0.00 mg,0,0.74 g,0,0,89.76 g
4095,"Salad dressing, low calorie, blue or roquefort cheese",100 g,99,7.2g,2.6g,1mg,939.00 mg,17.0 mg,3.00 mcg,0.00 mcg,0.050 mg,0,0.100 mg,0.020 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.020 mg,0.3 mg,0.00 IU,0.25 mg,0.25 mg,5.4 mcg,89.00 mg,0.010 mg,0.50 mg,7.00 mg,0,83.00 mg,5.00 mg,1.6 mcg,0.25 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.90 g,0.0 g,2.82 g,0,0,0,0,0,0,7.20 g,2.575 g,1.783 g,2.422 g,1.00 mg,0.0 g,5.30 g,0.00 mg,0.00 mg,79.50 g
4096,"DOMINO'S 14"" Sausage Pizza, Classic Hand-Tossed Crust",100 g,273,11g,4.6g,21mg,594.00 mg,0,0,0,3.350 mg,0,0.160 mg,0.330 mg,0,0,0,0,0,0,0,0.48 mcg,0.070 mg,0.6 mg,0,0,0,0,137.00 mg,0.118 mg,2.36 mg,25.00 mg,0.340 mg,196.00 mg,183.00 mg,22.0 mcg,1.24 mg,11.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.84 g,2.4 g,3.92 g,1.13 g,0.08 g,1.07 g,0.37 g,0.87 g,0.40 g,11.20 g,4.607 g,3.366 g,2.385 g,21.00 mg,0,2.32 g,0,0,43.55 g
4097,"USDA Commodity, frozen, smoked, dark meat, turkey ham",100 g,118,4g,1.2g,64mg,909.00 mg,0,0,0,4.120 mg,0,0.270 mg,0.230 mg,53.00 IU,16.00 mcg,0,0,0,0,0,0.80 mcg,0.060 mg,0.0 mg,0,0,0,0,7.00 mg,0,1.00 mg,16.00 mg,0,289.00 mg,253.00 mg,38.2 mcg,2.10 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 g,0.0 g,1.20 g,0,0,0.70 g,0,0,0.50 g,4.00 g,1.200 g,1.337 g,0.873 g,64.00 mg,0,3.20 g,0,0,73.50 g
4098,"KELLOGG'S, Brown Sugar, Waffles, Thick & Fluffy, EGGO",100 g,307,12g,3.2g,0,490.00 mg,0,66.00 mcg,0,7.300 mg,0,0.620 mg,0.550 mg,1818.00 IU,546.00 mcg,0,0,0,0,0,2.20 mcg,0.730 mg,0,0.00 IU,0.00 mg,0.00 mg,0,455.00 mg,0,8.20 mg,16.00 mg,0,342.00 mg,89.00 mg,0,0.30 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.50 g,1.1 g,15.80 g,0,0,0,0,0,0,11.90 g,3.200 g,3.100 g,5.000 g,0.00 mg,0,0,0,0,33.60 g
4099,"Mollusks, drained solids, canned, mixed species, clam",100 g,142,1.6g,0.3g,50mg,112.00 mg,107.4 mg,7.00 mcg,0.00 mcg,0.578 mg,0.245 mg,0.066 mg,0.024 mg,496.00 IU,149.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,18.63 mcg,0.016 mg,0.0 mg,2.00 IU,1.12 mg,1.12 mg,0.3 mcg,65.00 mg,0.087 mg,2.68 mg,32.00 mg,0.140 mg,327.00 mg,628.00 mg,50.5 mcg,0.84 mg,24.25 g,1.463 g,2.000 g,2.657 g,0.289 g,3.714 g,1.058 g,0.496 g,0,1.144 g,1.983 g,1.855 g,0.698 g,0.925 g,0.826 g,1.140 g,1.157 g,0.339 g,0.987 g,1.227 g,5.90 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.59 g,0.309 g,0.198 g,0.318 g,50.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,65.26 g
4100,"Winged beans, with salt, boiled, cooked, mature seeds",100 g,147,5.8g,0.8g,0,249.00 mg,0,10.00 mcg,0.00 mcg,0.830 mg,0.156 mg,0.129 mg,0.295 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,0.0 mg,0.00 IU,0,0,0,142.00 mg,0.773 mg,4.33 mg,54.00 mg,1.199 mg,153.00 mg,280.00 mg,2.9 mcg,1.44 mg,10.62 g,0.318 g,0.576 g,0.973 g,0.166 g,1.224 g,0.348 g,0.241 g,0,0.448 g,0.762 g,0.652 g,0.109 g,0.436 g,0.588 g,0.377 g,0.360 g,0.233 g,0.445 g,0.467 g,14.94 g,0,0,0,0,0,0,0,0,5.84 g,0.825 g,2.153 g,1.551 g,0.00 mg,0,1.43 g,0,0,67.19 g
4101,"Mustard greens, without salt, drained, boiled, cooked",100 g,26,0.5g,,0,9.00 mg,0.4 mg,9.00 mcg,0.00 mcg,0.433 mg,0.120 mg,0.063 mg,0.041 mg,12370.00 IU,618.00 mcg,9.00 mcg,7400.00 mcg,35.00 mcg,10400.00 mcg,0,0.00 mcg,0.098 mg,25.3 mg,0.00 IU,1.78 mg,1.78 mg,592.7 mcg,118.00 mg,0.146 mg,0.87 mg,13.00 mg,0,42.00 mg,162.00 mg,0.6 mcg,0.22 mg,2.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.51 g,2.0 g,1.41 g,0,0,0,0,0,0,0.47 g,0.012 g,0.110 g,0.046 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,91.78 g
4102,"Salad dressing, reduced fat, thousand island dressing",100 g,195,11g,0.7g,11mg,955.00 mg,16.0 mg,0.00 mcg,0.00 mcg,0.437 mg,0.000 mg,0.043 mg,0.049 mg,311.00 IU,16.00 mcg,0.00 mcg,154.00 mcg,65.00 mcg,100.00 mcg,0,0.00 mcg,0.000 mg,1.5 mg,0.00 IU,1.00 mg,1.00 mg,27.6 mcg,27.00 mg,0.000 mg,0.90 mg,7.00 mg,0.120 mg,14.00 mg,202.00 mg,0.0 mcg,0.19 mg,0.83 g,0.000 g,0.000 g,0.000 g,0.000 g,0.135 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,24.06 g,1.2 g,17.31 g,6.90 g,0.00 g,9.11 g,0.00 g,0.50 g,0.80 g,11.32 g,0.746 g,6.468 g,2.692 g,11.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,60.73 g
4103,"Potatoes, unprepared, frozen, cross cut, french fried",100 g,193,10g,2.6g,0,393.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,5.7 mg,0,0,0,0,13.00 mg,0,0.87 mg,0,0,0,310.00 mg,0,0,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.95 g,2.3 g,0.49 g,0,0,0,0,0,0,10.00 g,2.590 g,0,0,0.00 mg,0,1.99 g,0,0,62.36 g
4104,"Pork, pan-broiled, cooked, 84% lean / 16% fat, ground",100 g,301,21g,7.5g,97mg,89.00 mg,85.6 mg,4.00 mcg,0.00 mcg,8.573 mg,0.830 mg,0.462 mg,0.352 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.97 mcg,0.535 mg,0.0 mg,22.00 IU,0.44 mg,0.44 mg,0.0 mcg,20.00 mg,0.038 mg,1.16 mg,22.00 mg,0.013 mg,221.00 mg,345.00 mg,43.5 mcg,2.54 mg,27.14 g,1.600 g,1.770 g,2.444 g,0.313 g,4.011 g,1.517 g,1.072 g,0.254 g,1.241 g,2.165 g,2.335 g,0.725 g,1.155 g,1.332 g,1.089 g,1.151 g,0.350 g,1.149 g,1.366 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.39 g,7.453 g,10.032 g,3.061 g,97.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,51.97 g
4105,"Cornmeal, enriched, plain, bolted, self-rising, white",100 g,334,3.4g,0.5g,0,1247.00 mg,0,233.00 mcg,176.00 mcg,5.291 mg,0.425 mg,0.400 mg,0.661 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.540 mg,0.0 mg,0.00 IU,0,0,0,361.00 mg,0.150 mg,5.76 mg,86.00 mg,0,804.00 mg,255.00 mg,0,2.00 mg,8.28 g,0.620 g,0.413 g,0.576 g,0.149 g,1.554 g,0.339 g,0.253 g,0,0.296 g,1.015 g,0.233 g,0.174 g,0.407 g,0.723 g,0.393 g,0.311 g,0.058 g,0.337 g,0.419 g,70.28 g,6.7 g,0,0,0,0,0,0,0,3.40 g,0.478 g,0.897 g,1.550 g,0.00 mg,0,5.45 g,0,0,12.59 g
4106,"Wheat flour, unbleached, enriched, all-purpose, white",100 g,364,1g,0.2g,0,2.00 mg,0,183.00 mcg,154.00 mcg,5.904 mg,0.438 mg,0.494 mg,0.785 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,79.00 mcg,0,0.00 mcg,0.044 mg,0.0 mg,0.00 IU,0.23 mg,0.23 mg,0.3 mcg,15.00 mg,0.144 mg,4.64 mg,22.00 mg,0.682 mg,108.00 mg,107.00 mg,33.9 mcg,0.70 mg,10.33 g,0.332 g,0.417 g,0.435 g,0.219 g,3.479 g,0.371 g,0.230 g,0,0.357 g,0.710 g,0.228 g,0.183 g,0.520 g,1.198 g,0.516 g,0.281 g,0.127 g,0.312 g,0.415 g,76.31 g,2.7 g,0.27 g,0,0,0,0,0,0,0.98 g,0.155 g,0.087 g,0.413 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,11.92 g
4107,"Lamb, cooked, subcutaneous fat, imported, New Zealand",100 g,674,72g,31g,66mg,43.00 mg,0,0,0,1.530 mg,0.156 mg,0.058 mg,0.094 mg,201.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.061 mg,0.0 mg,4.00 IU,1.02 mg,1.02 mg,0,6.00 mg,0.030 mg,0.70 mg,9.00 mg,0.005 mg,84.00 mg,164.00 mg,2.1 mcg,1.03 mg,5.24 g,0.260 g,0.353 g,0,0.069 g,0.732 g,0.224 g,0.111 g,0,0.235 g,0.405 g,0.458 g,0.171 g,0.206 g,0.168 g,0.179 g,0.250 g,0.058 g,0.182 g,0.267 g,0.62 g,0.0 g,0.00 g,0,0,0,0,0,0,72.28 g,31.441 g,19.735 g,2.314 g,66.00 mg,0.0 g,0.09 g,0.00 mg,0.00 mg,21.77 g
4108,"Turkey, bone removed, with skin, cooked, smoked, wing",100 g,221,12g,3.4g,81mg,996.00 mg,68.7 mg,6.00 mcg,0.00 mcg,5.730 mg,0,0.130 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.420 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,0.0 mcg,24.00 mg,0.056 mg,1.46 mg,25.00 mg,0,197.00 mg,266.00 mg,26.0 mcg,2.10 mg,27.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.41 g,3.383 g,4.651 g,2.934 g,81.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,59.50 g
4109,"KEEBLER, Rainbow Chocolate Chip Cookies, CHIPS DELUXE",100 g,502,26g,10g,11mg,332.00 mg,0,64.00 mcg,0,2.300 mg,0,0.180 mg,0.280 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,3.00 mg,25.00 mg,0,57.00 mg,110.00 mg,0,0.60 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.00 g,2.4 g,33.50 g,0,0,0,0,0,0,25.50 g,10.400 g,5.200 g,6.900 g,11.00 mg,0,0,0,0,2.50 g
4110,"Cereals ready-to-eat, MARSHMALLOW MATEYS, MALT-O-MEAL",100 g,387,3.5g,0.7g,0,667.00 mg,19.4 mg,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,76.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.20 mg,0.20 mg,0.9 mcg,333.00 mg,0.202 mg,30.00 mg,71.00 mg,0,232.00 mg,186.00 mg,14.6 mcg,12.50 mg,6.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.77 g,4.9 g,40.91 g,0,0,0,0,0,0,3.53 g,0.719 g,1.420 g,1.300 g,0.00 mg,0.0 g,4.57 g,0.00 mg,0.00 mg,2.19 g
4111,Campbell's Brown Sugar And Bacon Flavored Baked Beans,100 g,123,1.9g,0.4g,4mg,362.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,31.00 mg,0,1.11 mg,0,0,0,0,0,0,3.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.08 g,6.2 g,10.00 g,0,0,0,0,0,0,1.92 g,0.385 g,0,0,4.00 mg,0,1.75 g,0,0,69.40 g
4112,"Salad dressing, without salt, soybean oil, mayonnaise",100 g,717,79g,12g,59mg,30.00 mg,0,0,0,0.000 mg,0,0.000 mg,0.000 mg,280.00 IU,84.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,18.00 mg,0,0.50 mg,0,0,28.00 mg,34.00 mg,1.6 mcg,0,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.70 g,0.0 g,0,0,0,0,0,0,0,79.40 g,11.800 g,22.700 g,37.100 g,59.00 mg,0,0.10 g,0,0,16.70 g
4113,"Tortillas, refrigerated, flour, ready-to-bake or -fry",100 g,306,8g,2.9g,0,736.00 mg,7.9 mg,94.00 mcg,79.00 mcg,4.415 mg,0.562 mg,0.282 mg,0.503 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.059 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,7.2 mcg,146.00 mg,0.104 mg,3.63 mg,22.00 mg,0.538 mg,206.00 mg,125.00 mg,22.3 mcg,0.53 mg,8.20 g,0.169 g,0.213 g,0.222 g,0.112 g,1.774 g,0.189 g,0.117 g,0,0.182 g,0.362 g,0.116 g,0.093 g,0.265 g,0.611 g,0.263 g,0.143 g,0.065 g,0.159 g,0.212 g,49.38 g,3.5 g,3.71 g,0.28 g,0.00 g,0.38 g,0.00 g,2.45 g,0.60 g,7.99 g,2.924 g,1.751 g,2.290 g,0.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,31.98 g
4114,"Gravy, fat free, slow roast, chicken, FRANCO-AMERICAN",100 g,34,0g,,8mg,424.00 mg,0,0,0,0,0,0,0,169.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.78 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,8.00 mg,0,0.33 g,0,0,91.20 g
4115,"Mothbeans, without salt, boiled, cooked, mature seeds",100 g,117,0.6g,0.1g,0,10.00 mg,0,143.00 mcg,0.00 mcg,0.668 mg,0.391 mg,0.023 mg,0.124 mg,10.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.093 mg,1.0 mg,0.00 IU,0,0,0,3.00 mg,0.164 mg,3.14 mg,104.00 mg,0.527 mg,150.00 mg,304.00 mg,2.8 mcg,0.59 mg,7.81 g,0,0,0,0.040 g,0,0,0.263 g,0,0.388 g,0.525 g,0.425 g,0.075 g,0.350 g,0,0,0,0.050 g,0,0.250 g,20.96 g,0,0,0,0,0,0,0,0,0.55 g,0.124 g,0.044 g,0.256 g,0.00 mg,0,1.45 g,0,0,69.23 g
4116,"Tomato products, with herbs and cheese, sauce, canned",100 g,59,1.9g,0.6g,3mg,543.00 mg,0,8.00 mcg,0.00 mcg,1.209 mg,0.275 mg,0.124 mg,0.076 mg,987.00 IU,49.00 mcg,0,0,0,0,0,0,0.019 mg,10.0 mg,0.00 IU,0,0,0,37.00 mg,0.174 mg,0.87 mg,19.00 mg,0.188 mg,54.00 mg,356.00 mg,0.9 mcg,0.36 mg,2.13 g,0.063 g,0.089 g,0.201 g,0.016 g,0.639 g,0.043 g,0.050 g,0,0.070 g,0.113 g,0.111 g,0.028 g,0.070 g,0.113 g,0.076 g,0.059 g,0.021 g,0.060 g,0.082 g,10.24 g,2.2 g,0,0,0,0,0,0,0,1.93 g,0.627 g,0.380 g,0.825 g,3.00 mg,0,2.27 g,0,0,83.43 g
4117,"Cocoa, processed with alkali, unsweetened, dry powder",100 g,220,13g,7.8g,0,19.00 mg,11.4 mg,32.00 mcg,0.00 mcg,2.400 mg,0.254 mg,0.460 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.118 mg,0.0 mg,0.00 IU,0.10 mg,0.10 mg,2.4 mcg,111.00 mg,3.607 mg,15.52 mg,476.00 mg,3.737 mg,728.00 mg,2509.00 mg,13.2 mcg,6.37 mg,18.10 g,0.834 g,1.025 g,1.802 g,0.221 g,2.720 g,0.812 g,0.312 g,0,0.701 g,1.097 g,0.907 g,0.187 g,0.869 g,0.773 g,0.781 g,0.716 g,0.271 g,0.678 g,1.086 g,58.30 g,29.8 g,1.76 g,0,0,0,0,0,0,13.10 g,7.760 g,4.390 g,0.420 g,0.00 mg,0.0 g,7.80 g,78.00 mg,2634.00 mg,2.70 g
4118,"Apricots, stewed, sulfured, dehydrated (low-moisture)",100 g,126,0.2g,,0,5.00 mg,0,2.00 mcg,0.00 mcg,1.630 mg,0.468 mg,0.067 mg,0.013 mg,4407.00 IU,220.00 mcg,0,0,0,0,0,0.00 mcg,0.161 mg,7.1 mg,0.00 IU,0,0,0,24.00 mg,0.227 mg,2.48 mg,25.00 mg,0.145 mg,62.00 mg,728.00 mg,0,0.39 mg,1.93 g,0.095 g,0.075 g,0.442 g,0.006 g,0.195 g,0.060 g,0.032 g,0,0.059 g,0.113 g,0.134 g,0.010 g,0.080 g,0.116 g,0.111 g,0.070 g,0.034 g,0.045 g,0.070 g,32.62 g,0,0,0,0,0,0,0,0,0.24 g,0.017 g,0.105 g,0.047 g,0.00 mg,0,1.61 g,0,0,63.60 g
4119,"Asparagus, with salt, drained, boiled, cooked, frozen",100 g,18,0.4g,0.1g,0,240.00 mg,20.9 mg,135.00 mcg,0.00 mcg,1.038 mg,0.158 mg,0.103 mg,0.065 mg,806.00 IU,40.00 mcg,0.00 mcg,483.00 mcg,0.00 mcg,618.00 mcg,0,0.00 mcg,0.020 mg,24.4 mg,0.00 IU,1.20 mg,1.20 mg,80.0 mcg,18.00 mg,0.105 mg,0.56 mg,10.00 mg,0.140 mg,49.00 mg,172.00 mg,3.9 mcg,0.41 mg,2.95 g,0.139 g,0.138 g,0.342 g,0.035 g,0.483 g,0.096 g,0.046 g,0,0.109 g,0.128 g,0.140 g,0.028 g,0.070 g,0.157 g,0.112 g,0.082 g,0.029 g,0.047 g,0.114 g,1.92 g,1.6 g,0.32 g,0,0,0,0,0,0,0.42 g,0.096 g,0.013 g,0.185 g,0.00 mg,0,0.61 g,0.00 mg,0.00 mg,94.10 g
4120,"LOMA LINDA Swiss Stake with Gravy, unprepared, canned",100 g,138,6.2g,0.8g,1mg,471.00 mg,0,0,0,15.400 mg,1.200 mg,0.900 mg,1.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,7.30 mcg,1.100 mg,0.0 mg,0,0,0,0,35.00 mg,0,1.80 mg,0,0,140.00 mg,226.00 mg,0,0.70 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,3.2 g,0.90 g,0,0,0,0,0,0,6.20 g,0.800 g,1.600 g,3.700 g,1.00 mg,0,2.00 g,0,0,70.90 g
4121,"Chicken, raw, meat and skin, back, broilers or fryers",100 g,319,29g,8.3g,79mg,64.00 mg,0,6.00 mcg,0.00 mcg,4.835 mg,0.819 mg,0.116 mg,0.051 mg,251.00 IU,75.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.190 mg,1.6 mg,0,0.37 mg,0.37 mg,2.4 mcg,13.00 mg,0.047 mg,0.94 mg,15.00 mg,0.018 mg,113.00 mg,144.00 mg,12.1 mcg,1.26 mg,14.05 g,0.863 g,0.909 g,1.253 g,0.194 g,2.012 g,1.091 g,0.393 g,0,0.667 g,0.995 g,1.102 g,0.361 g,0.536 g,0.767 g,0.506 g,0.570 g,0.151 g,0.434 g,0.670 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.74 g,8.340 g,12.250 g,6.140 g,79.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,58.10 g
4122,"Sauce, with butter, prepared-from-recipe, thin, white",100 g,72,2.6g,1.6g,8mg,184.00 mg,0,10.00 mcg,4.00 mcg,0.319 mg,0.392 mg,0.208 mg,0.068 mg,286.00 IU,84.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,1.00 mcg,0,0.55 mcg,0.037 mg,0.0 mg,0,0.08 mg,0.08 mg,0.2 mcg,131.00 mg,0.019 mg,0.22 mg,12.00 mg,0.031 mg,110.00 mg,167.00 mg,4.7 mcg,0.47 mg,3.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.29 g,0.1 g,5.29 g,0,0,0,0,0,0,2.56 g,1.600 g,0.656 g,0.112 g,8.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,84.02 g
4123,"WORTHINGTON Meatless Chicken Roll, unprepared, frozen",100 g,154,8g,1.2g,1mg,452.00 mg,0,0,0,7.500 mg,0,0.200 mg,0.700 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.70 mcg,0.500 mg,0.0 mg,0,0,0,0,272.00 mg,0,3.80 mg,0,0,243.00 mg,412.00 mg,0,0.70 mg,16.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,2.4 g,0.80 g,0,0,0,0,0,0,8.00 g,1.200 g,1.800 g,4.600 g,1.00 mg,0,3.60 g,0,0,68.00 g
4124,"Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch",100 g,413,8.7g,1g,0,239.00 mg,25.0 mg,192.00 mcg,173.00 mcg,9.600 mg,0,0.800 mg,0.700 mg,1442.00 IU,431.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,119.00 mcg,0,2.90 mcg,1.000 mg,0.1 mg,77.00 IU,0.99 mg,0.99 mg,3.7 mcg,39.00 mg,0.300 mg,3.50 mg,85.00 mg,0,259.00 mg,274.00 mg,32.1 mcg,2.90 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.40 g,7.4 g,22.50 g,0,0,0,0,0,0,8.70 g,1.000 g,4.400 g,2.600 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,3.00 g
4125,"USDA Commodity Food, refined, soybean, vegetable, oil",100 g,884,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.02 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.251 g,22.727 g,57.333 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
4126,"KEEBLER, bite size, Pecan Shortbread Cookies, SANDIES",100 g,547,33g,9.5g,5mg,333.00 mg,0,85.00 mcg,0,2.800 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.45 mg,0.45 mg,0,0,0,2.50 mg,17.00 mg,0,64.00 mg,79.00 mg,0,0.60 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.70 g,1.6 g,22.50 g,0,0,0,0,0,0,32.60 g,9.500 g,9.000 g,11.700 g,5.00 mg,0,0,0,0,2.80 g
4127,"Crackers, with peanut butter filling, sandwich, wheat",100 g,495,27g,4.6g,0,807.00 mg,0,70.00 mcg,33.00 mcg,5.877 mg,0.564 mg,0.293 mg,0.389 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.137 mg,0.0 mg,0,0,0,0,170.00 mg,0.055 mg,2.67 mg,38.00 mg,0.701 mg,347.00 mg,297.00 mg,21.8 mcg,0.82 mg,13.50 g,0.490 g,1.034 g,1.092 g,0.239 g,3.667 g,0.633 g,0.319 g,0,0.488 g,0.908 g,0.437 g,0.198 g,0.674 g,1.082 g,0.674 g,0.418 g,0.164 g,0.464 g,0.575 g,53.80 g,4.4 g,0,0,0,0,0,0,0,26.70 g,4.602 g,11.766 g,8.862 g,0.00 mg,0,2.60 g,0,0,3.40 g
4128,"Beverages, with added vitamin C, canned, orange drink",100 g,49,0.1g,,0,3.00 mg,0.5 mg,2.00 mcg,0.00 mcg,0.011 mg,0.018 mg,0.000 mg,0.000 mg,8.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,7.00 mcg,9.00 mcg,0,0.00 mcg,0.000 mg,57.3 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,5.00 mg,0.000 mg,0.04 mg,2.00 mg,0.011 mg,1.00 mg,18.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.34 g,0.0 g,11.03 g,0,0,0,0,0,0,0.07 g,0.002 g,0.002 g,0.003 g,0.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,87.47 g
4129,"Peas, solids and liquids, regular pack, canned, green",100 g,58,0.5g,0.1g,0,185.00 mg,20.0 mg,24.00 mcg,0.00 mcg,0.995 mg,0.091 mg,0.024 mg,0.077 mg,1529.00 IU,76.00 mcg,15.00 mcg,910.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.065 mg,7.8 mg,0.00 IU,0.02 mg,0.02 mg,20.7 mcg,20.00 mg,0.099 mg,1.29 mg,19.00 mg,0.211 mg,63.00 mg,106.00 mg,1.3 mcg,0.72 mg,3.01 g,0.136 g,0.243 g,0.282 g,0.018 g,0.421 g,0.104 g,0.061 g,0,0.111 g,0.183 g,0.180 g,0.047 g,0.114 g,0.098 g,0.103 g,0.115 g,0.021 g,0.065 g,0.133 g,10.60 g,3.3 g,3.20 g,0.10 g,0.00 g,0.08 g,0.00 g,0.07 g,2.95 g,0.48 g,0.086 g,0.043 g,0.226 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,85.13 g
4130,"McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich",100 g,244,9.6g,2g,30mg,488.00 mg,0,0,0,5.254 mg,0.964 mg,0.165 mg,0.190 mg,306.00 IU,0,0,0,0,0,0,0,0,4.3 mg,0,0,0,0,35.00 mg,0,1.42 mg,0,0,0,0,0,0,14.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.93 g,1.4 g,5.53 g,0,0,0,0,0,0,9.55 g,1.971 g,3.773 g,3.231 g,30.00 mg,0,2.21 g,0,0,48.61 g
4131,"Frijoles rojos volteados (Refried beans, red, canned)",100 g,144,6.9g,0.9g,0,375.00 mg,0,5.00 mcg,0,0.640 mg,0.175 mg,0.017 mg,0.027 mg,0,0,0,0,0,0,0,0,0.085 mg,0,0,1.04 mg,1.04 mg,0,33.00 mg,0.220 mg,1.95 mg,36.00 mg,0.295 mg,91.00 mg,310.00 mg,3.5 mcg,0.70 mg,5.00 g,0.265 g,0.206 g,0.565 g,0.010 g,0.797 g,0.207 g,0.108 g,0.000 g,0.208 g,0.407 g,0.271 g,0.133 g,0.277 g,0.344 g,0.312 g,0.162 g,0.049 g,0.172 g,0.290 g,15.47 g,4.7 g,0,0,0,0,0,0,0,6.93 g,0.926 g,1.676 g,4.379 g,0,0,1.89 g,0,0,70.71 g
4132,"Chicken, raw, meat and skin, neck, broilers or fryers",100 g,297,26g,7.3g,99mg,64.00 mg,0,5.00 mcg,0.00 mcg,3.608 mg,0.850 mg,0.191 mg,0.047 mg,216.00 IU,65.00 mcg,0,0,0,0,0,0.26 mcg,0.170 mg,0.0 mg,0,0.30 mg,0.30 mg,0,18.00 mg,0.080 mg,1.90 mg,13.00 mg,0.033 mg,112.00 mg,137.00 mg,12.0 mcg,1.86 mg,14.07 g,0.967 g,0.975 g,1.256 g,0.209 g,1.916 g,1.521 g,0.348 g,0,0.588 g,0.933 g,1.005 g,0.332 g,0.514 g,0.971 g,0.531 g,0.545 g,0.137 g,0.392 g,0.641 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.24 g,7.270 g,10.550 g,5.680 g,99.00 mg,0.0 g,0.55 g,0,0,59.99 g
4133,"Beans, with salt, boiled, cooked, mature seed, adzuki",100 g,128,0.1g,,0,244.00 mg,0,121.00 mcg,0.00 mcg,0.717 mg,0.430 mg,0.064 mg,0.115 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0.0 mg,0.00 IU,0,0,0,28.00 mg,0.298 mg,2.00 mg,52.00 mg,0.573 mg,168.00 mg,532.00 mg,1.2 mcg,1.77 mg,7.52 g,0.439 g,0.486 g,0.891 g,0.070 g,1.173 g,0.286 g,0.198 g,0,0.300 g,0.632 g,0.567 g,0.079 g,0.398 g,0.331 g,0.369 g,0.255 g,0.072 g,0.224 g,0.387 g,24.77 g,7.3 g,0,0,0,0,0,0,0,0.10 g,0.036 g,0.009 g,0.021 g,0.00 mg,0,1.33 g,0,0,66.29 g
4134,"GARDENBURGER Flame Grilled Burger, unprepared, frozen",100 g,122,4.4g,0.4g,0,445.00 mg,0,0.00 mcg,0,0.100 mg,0,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.020 mg,1.0 mg,0.00 IU,0,0,0,88.00 mg,0,2.90 mg,0,0,214.00 mg,512.00 mg,0,0.90 mg,15.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.80 g,3.7 g,0.40 g,0,0,0,0,0,0,4.40 g,0.400 g,2.000 g,1.400 g,0.00 mg,0,2.20 g,0,0,71.40 g
4135,"GARDENBURGER Veggie Medley Burger, unprepared, frozen",100 g,121,3.6g,0.4g,0,559.00 mg,0,11.00 mcg,0.00 mcg,1.000 mg,0,0.100 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0,0,0,36.00 mg,0,1.20 mg,0,0,118.00 mg,178.00 mg,0,0.50 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.00 g,7.1 g,2.00 g,0,0,0,0,0,0,3.60 g,0.400 g,1.500 g,1.600 g,0.00 mg,0,2.30 g,0,0,66.00 g
4136,"Pork, raw, separable lean and fat, whole, loin, fresh",100 g,198,13g,4.4g,63mg,50.00 mg,69.7 mg,1.00 mcg,0.00 mcg,4.580 mg,0.723 mg,0.248 mg,0.901 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.472 mg,0.6 mg,21.00 IU,0.21 mg,0.21 mg,0.0 mcg,18.00 mg,0.056 mg,0.79 mg,21.00 mg,0.011 mg,197.00 mg,356.00 mg,33.2 mcg,1.74 mg,19.74 g,1.158 g,1.245 g,1.814 g,0.248 g,3.044 g,1.019 g,0.770 g,0,0.910 g,1.572 g,1.766 g,0.514 g,0.785 g,0.838 g,0.815 g,0.891 g,0.244 g,0.676 g,1.064 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.58 g,4.360 g,5.610 g,1.340 g,63.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,66.92 g
4137,"Cookies, with extra creme filling, chocolate sandwich",100 g,497,25g,5.5g,0,351.00 mg,3.3 mg,46.00 mcg,34.00 mcg,1.937 mg,0.142 mg,0.120 mg,0.115 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.02 mcg,0.000 mg,0.0 mg,0.00 IU,1.89 mg,1.89 mg,6.2 mcg,16.00 mg,0.337 mg,7.80 mg,36.00 mg,0.497 mg,69.00 mg,137.00 mg,8.1 mcg,0.78 mg,4.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.20 g,2.7 g,46.00 g,0.36 g,0.00 g,1.10 g,0.00 g,0.00 g,44.53 g,24.52 g,5.454 g,16.076 g,2.471 g,0.00 mg,0.0 g,1.30 g,6.00 mg,190.00 mg,1.65 g
4138,"Cereals, dry, Cinnamon-Spice, Instant Oatmeal, QUAKER",100 g,369,5.1g,0.8g,0,416.00 mg,29.0 mg,191.00 mcg,175.00 mcg,9.200 mg,0.940 mg,0.813 mg,0.717 mg,1467.00 IU,440.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,123.00 mcg,0,0.00 mcg,0.862 mg,0.1 mg,0.00 IU,0.50 mg,0.50 mg,1.9 mcg,229.00 mg,0.345 mg,8.31 mg,99.00 mg,2.790 mg,353.00 mg,303.00 mg,2.9 mcg,2.60 mg,10.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.52 g,8.2 g,21.14 g,0.20 g,0.10 g,0.25 g,0.10 g,0.10 g,20.39 g,5.10 g,0.808 g,1.575 g,1.767 g,0.00 mg,0.0 g,2.63 g,0.00 mg,0.00 mg,7.37 g
4139,"Nuts, not sweetened, dried (desiccated), coconut meat",100 g,660,65g,57g,0,37.00 mg,22.1 mg,9.00 mcg,0.00 mcg,0.603 mg,0.800 mg,0.100 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.300 mg,1.5 mg,0.00 IU,0.44 mg,0.44 mg,0.3 mcg,26.00 mg,0.796 mg,3.32 mg,90.00 mg,2.745 mg,206.00 mg,543.00 mg,18.5 mcg,2.01 mg,6.88 g,0.352 g,1.130 g,0.673 g,0.136 g,1.574 g,0.326 g,0.158 g,0,0.270 g,0.511 g,0.304 g,0.129 g,0.349 g,0.284 g,0.356 g,0.251 g,0.081 g,0.213 g,0.417 g,23.65 g,16.3 g,7.35 g,0,0,0,0,0,0,64.53 g,57.218 g,2.745 g,0.706 g,0.00 mg,0.0 g,1.94 g,0.00 mg,0.00 mg,3.00 g
4140,"Beans, with salt, boiled, cooked, mature seeds, pinto",100 g,143,0.7g,0.1g,0,238.00 mg,0,172.00 mcg,0.00 mcg,0.318 mg,0.210 mg,0.062 mg,0.193 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.229 mg,0.8 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,46.00 mg,0.219 mg,2.09 mg,50.00 mg,0.453 mg,147.00 mg,436.00 mg,6.2 mcg,0.98 mg,9.01 g,0.348 g,0.515 g,1.005 g,0.090 g,1.268 g,0.325 g,0.232 g,0,0.368 g,0.664 g,0.571 g,0.126 g,0.450 g,0.352 g,0.453 g,0.350 g,0.098 g,0.234 g,0.435 g,26.22 g,9.0 g,0.34 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.34 g,0.65 g,0.109 g,0.106 g,0.188 g,0.00 mg,0,1.17 g,0,0,62.95 g
4141,"Potatoes, without salt, flesh, cooked in skin, boiled",100 g,87,0.1g,,0,4.00 mg,13.5 mg,10.00 mcg,0.00 mcg,1.439 mg,0.520 mg,0.020 mg,0.106 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.299 mg,13.0 mg,0.00 IU,0.01 mg,0.01 mg,2.2 mcg,5.00 mg,0.188 mg,0.31 mg,22.00 mg,0.138 mg,44.00 mg,379.00 mg,0.3 mcg,0.30 mg,1.87 g,0.057 g,0.086 g,0.457 g,0.024 g,0.314 g,0.056 g,0.041 g,0,0.076 g,0.112 g,0.114 g,0.030 g,0.083 g,0.067 g,0.081 g,0.068 g,0.029 g,0.069 g,0.105 g,20.13 g,1.8 g,0.91 g,0.29 g,0.00 g,0.34 g,0.00 g,0.00 g,0.19 g,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,76.98 g
4142,"Soup, prepared with water, mix, dry, cream of chicken",100 g,41,2g,1.3g,1mg,454.00 mg,5.4 mg,2.00 mcg,0.00 mcg,1.000 mg,0.300 mg,0.078 mg,0.040 mg,156.00 IU,8.00 mcg,5.00 mcg,82.00 mcg,18.00 mcg,50.00 mcg,0,0.10 mcg,0.020 mg,0.2 mg,0.00 IU,0.23 mg,0.23 mg,5.6 mcg,29.00 mg,0.100 mg,0.10 mg,2.00 mg,0.300 mg,37.00 mg,82.00 mg,3.1 mcg,0.60 mg,0.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.11 g,0.1 g,1.59 g,0,0,0,0,0,0,2.04 g,1.300 g,0.450 g,0.160 g,1.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,90.94 g
4143,"Babyfood, strained, pineapple, fruit pudding, dessert",100 g,81,0.3g,0.1g,0,0.00 mg,5.4 mg,5.00 mcg,0.00 mcg,0.107 mg,0.192 mg,0.046 mg,0.038 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.040 mg,27.2 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,31.00 mg,0.023 mg,0.18 mg,9.00 mg,0,31.00 mg,81.00 mg,1.2 mcg,0.20 mg,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.30 g,0.7 g,10.28 g,0,0,0,0,0,0,0.30 g,0.099 g,0.109 g,0.041 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,77.60 g
4144,"Drumstick pods, without salt, drained, boiled, cooked",100 g,36,0.2g,,0,43.00 mg,0,30.00 mcg,0.00 mcg,0.590 mg,0.701 mg,0.068 mg,0.046 mg,70.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.112 mg,97.0 mg,0.00 IU,0,0,0,20.00 mg,0.078 mg,0.45 mg,42.00 mg,0.241 mg,49.00 mg,457.00 mg,0.7 mcg,0.42 mg,2.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.18 g,4.2 g,0,0,0,0,0,0,0,0.19 g,0.031 g,0.097 g,0.003 g,0.00 mg,0.0 g,1.12 g,0,0,88.42 g
4145,"Lamb, raw, separable fat, fresh, imported, Australian",100 g,648,69g,35g,77mg,33.00 mg,0,0,0,1.753 mg,0.263 mg,0.107 mg,0.057 mg,0,0,0,0,0,0,0,1.06 mcg,0.111 mg,0,0,0,0,0,19.00 mg,0.046 mg,0.63 mg,7.00 mg,0,71.00 mg,112.00 mg,4.0 mcg,1.06 mg,6.27 g,0.377 g,0.372 g,0.551 g,0.075 g,0.909 g,0.306 g,0.199 g,0,0.303 g,0.487 g,0.553 g,0.160 g,0.255 g,0.263 g,0.233 g,0.268 g,0.073 g,0.211 g,0.338 g,0.00 g,0,0,0,0,0,0,0,0,68.87 g,35.353 g,27.975 g,2.844 g,77.00 mg,0,0.35 g,0,0,25.08 g
4146,"Chicken, raw, meat and skin, wing, broilers or fryers",100 g,191,13g,3.5g,111mg,84.00 mg,82.0 mg,7.00 mcg,0.00 mcg,5.697 mg,0.640 mg,0.103 mg,0.054 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.528 mg,0.0 mg,5.00 IU,0.64 mg,0.64 mg,0.0 mcg,11.00 mg,0.034 mg,0.46 mg,16.00 mg,0.011 mg,123.00 mg,187.00 mg,17.6 mcg,1.21 mg,17.52 g,1.023 g,1.185 g,1.648 g,0.183 g,2.595 g,0.775 g,0.653 g,0,0.859 g,1.449 g,1.685 g,0.456 g,0.707 g,0.557 g,0.668 g,0.786 g,0.221 g,0.631 g,0.907 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.85 g,3.535 g,5.422 g,2.498 g,111.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,69.19 g
4147,"Pork, pan-broiled, cooked, 72% lean / 28% fat, ground",100 g,377,31g,11g,99mg,91.00 mg,76.1 mg,4.00 mcg,0.00 mcg,6.852 mg,0.815 mg,0.488 mg,0.271 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.443 mg,0.0 mg,32.00 IU,0.47 mg,0.47 mg,0.0 mcg,20.00 mg,0.038 mg,1.21 mg,18.00 mg,0.013 mg,181.00 mg,275.00 mg,37.9 mcg,2.48 mg,22.59 g,1.332 g,1.473 g,2.035 g,0.261 g,3.339 g,1.263 g,0.893 g,0.211 g,1.033 g,1.802 g,1.943 g,0.603 g,0.962 g,1.109 g,0.906 g,0.958 g,0.292 g,0.957 g,1.137 g,1.08 g,0.0 g,0.00 g,0,0,0,0,0,0,31.42 g,10.804 g,14.356 g,4.222 g,99.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,43.85 g
4148,"Chicken, back meat and skin, BBQ, rotisserie, broiler",100 g,251,19g,5g,118mg,509.00 mg,51.4 mg,7.00 mcg,0.00 mcg,5.621 mg,0.201 mg,0.185 mg,0.065 mg,79.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.153 mg,0.0 mg,5.00 IU,0.26 mg,0.26 mg,0.0 mcg,33.00 mg,0.061 mg,0.83 mg,19.00 mg,0.006 mg,217.00 mg,254.00 mg,35.4 mcg,1.51 mg,20.29 g,1.032 g,1.101 g,1.632 g,0.192 g,2.618 g,1.080 g,0.521 g,0,0.799 g,1.375 g,1.441 g,0.537 g,0.665 g,0.949 g,0.527 g,0.506 g,0.175 g,0.502 g,0.906 g,0.40 g,0.0 g,0.40 g,0.05 g,0.00 g,0.17 g,0.00 g,0.00 g,0.18 g,18.86 g,4.953 g,7.895 g,2.507 g,118.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,59.41 g
4149,"Pumpkin leaves, without salt, drained, boiled, cooked",100 g,21,0.2g,0.1g,0,8.00 mg,21.0 mg,25.00 mcg,0.00 mcg,0.850 mg,0.042 mg,0.136 mg,0.068 mg,1600.00 IU,80.00 mcg,0.00 mcg,960.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.196 mg,1.0 mg,0.00 IU,0.96 mg,0.96 mg,108.0 mcg,43.00 mg,0.133 mg,3.20 mg,38.00 mg,0.355 mg,79.00 mg,438.00 mg,0.9 mcg,0.20 mg,2.72 g,0,0.187 g,0,0.027 g,0,0,0.044 g,0,0.135 g,0.274 g,0.173 g,0.047 g,0.148 g,0,0,0.135 g,0.035 g,0.135 g,0.157 g,3.39 g,2.7 g,0.69 g,0,0,0,0,0,0,0.22 g,0.114 g,0.029 g,0.012 g,0.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,92.51 g
4150,"Beef, cooked, subcutaneous fat, imported, New Zealand",100 g,731,78g,30g,63mg,25.00 mg,0,0,0,1.270 mg,0.092 mg,0.034 mg,0.063 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.057 mg,0.0 mg,13.00 IU,0,0,0,17.00 mg,0.015 mg,0.47 mg,7.00 mg,0.002 mg,66.00 mg,129.00 mg,2.2 mcg,0.43 mg,6.50 g,0.338 g,0.428 g,0,0,0.906 g,0.354 g,0.234 g,0,0.270 g,0.490 g,0.515 g,0.214 g,0.253 g,0.209 g,0.229 g,0.235 g,0.068 g,0.219 g,0.287 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,78.30 g,30.256 g,25.342 g,1.702 g,63.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,15.41 g
4151,"GLUTINO, Chocolate Vanilla Creme, Gluten Free Cookies",100 g,474,18g,7.9g,0,275.00 mg,0,0.00 mcg,0,0.390 mg,0.150 mg,0.076 mg,0.050 mg,0,0,0,0,0,0,0,0,0.000 mg,0,0,0,0,0,19.00 mg,0.261 mg,2.81 mg,40.00 mg,0.515 mg,70.00 mg,157.00 mg,0.0 mcg,0.66 mg,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.03 g,2.5 g,49.00 g,0.00 g,0.00 g,1.00 g,0.00 g,0.42 g,47.57 g,17.89 g,7.905 g,6.142 g,1.807 g,0,0,1.06 g,0,0,2.84 g
4152,"Pork, raw, feet, variety meats and by-products, fresh",100 g,212,13g,3.6g,88mg,132.00 mg,0,10.00 mcg,0.00 mcg,1.130 mg,0.303 mg,0.106 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.053 mg,0.0 mg,0,0.02 mg,0.02 mg,0.0 mcg,70.00 mg,0.070 mg,0.58 mg,6.00 mg,0.000 mg,75.00 mg,63.00 mg,23.3 mcg,0.76 mg,23.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.59 g,3.570 g,6.289 g,1.092 g,88.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,64.99 g
4153,"Pork, raw, jowl, variety meats and by-products, fresh",100 g,655,70g,25g,90mg,25.00 mg,0,1.00 mcg,0.00 mcg,4.535 mg,0.250 mg,0.236 mg,0.386 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.090 mg,0.0 mg,0,0.29 mg,0.29 mg,0,4.00 mg,0.040 mg,0.42 mg,3.00 mg,0.005 mg,86.00 mg,148.00 mg,1.5 mcg,0.84 mg,6.38 g,0.378 g,0.659 g,0.592 g,0.056 g,0.991 g,0.291 g,0.072 g,0,0.168 g,0.446 g,0.528 g,0.095 g,0.239 g,0.242 g,0.262 g,0.210 g,0.021 g,0.104 g,0.305 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,69.61 g,25.260 g,32.890 g,8.110 g,90.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,22.19 g
4154,"Waffle, microwaved, ready-to-heat, frozen, buttermilk",100 g,289,9.4g,2.1g,16mg,663.00 mg,0,64.00 mcg,50.00 mcg,6.730 mg,0.240 mg,0.695 mg,0.576 mg,1430.00 IU,429.00 mcg,0,0,0,0,0,2.44 mcg,1.105 mg,0.0 mg,0,0.63 mg,0.63 mg,10.8 mcg,125.00 mg,0.063 mg,6.53 mg,20.00 mg,0.235 mg,410.00 mg,110.00 mg,10.1 mcg,0.58 mg,6.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.16 g,2.4 g,4.50 g,0.00 g,0.00 g,0.00 g,1.39 g,0.34 g,2.77 g,9.40 g,2.057 g,4.864 g,1.615 g,16.00 mg,0,3.04 g,0,0,36.48 g
4155,"Fruit juice smoothie, GREEN GOODNESS, BOLTHOUSE FARMS",100 g,56,0.3g,0.1g,0,11.00 mg,4.1 mg,17.00 mcg,0.00 mcg,0.333 mg,0,0.080 mg,0.060 mg,417.00 IU,21.00 mcg,12.00 mcg,242.00 mcg,4.00 mcg,16.00 mcg,0,0.55 mcg,0.080 mg,6.2 mg,0.00 IU,0.18 mg,0.18 mg,2.6 mcg,18.00 mg,0.049 mg,0.34 mg,15.00 mg,1.357 mg,16.00 mg,177.00 mg,0.2 mcg,0.08 mg,0.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.04 g,0.6 g,11.46 g,4.22 g,0.00 g,3.18 g,0.00 g,0.00 g,4.06 g,0.33 g,0.068 g,0.064 g,0.068 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,85.61 g
4156,"Soy sauce made from soy and wheat (shoyu), low sodium",100 g,57,0.3g,,0,3598.00 mg,30.8 mg,44.00 mcg,0.00 mcg,1.140 mg,0.425 mg,0.240 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.160 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,0.0 mcg,30.00 mg,0.049 mg,1.35 mg,69.00 mg,1.008 mg,166.00 mg,352.00 mg,0.5 mcg,0.79 mg,9.05 g,0.646 g,0.495 g,0.455 g,0.000 g,1.682 g,0.330 g,0.169 g,0.000 g,0.408 g,0.595 g,0.340 g,0.093 g,0.337 g,0.597 g,0.478 g,0.378 g,0.000 g,0.089 g,0.433 g,5.59 g,0.7 g,0.50 g,0.00 g,0.20 g,0.30 g,0.00 g,0.00 g,0.00 g,0.30 g,0.035 g,0.042 g,0.138 g,0.00 mg,0.0 g,9.92 g,0.00 mg,0.00 mg,75.14 g
4157,"Cattail, Narrow Leaf Shoots (Northern Plains Indians)",100 g,25,0g,,0,109.00 mg,23.7 mg,3.00 mcg,0,0.440 mg,0.234 mg,0.025 mg,0.023 mg,11.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,76.00 mcg,0,0,0.123 mg,0.7 mg,0,0,0,22.8 mcg,54.00 mg,0.041 mg,0.91 mg,63.00 mg,0.760 mg,45.00 mg,309.00 mg,0.6 mcg,0.24 mg,1.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.14 g,4.5 g,0.22 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.07 g,0.00 g,0,0,0,0,0,1.03 g,0,0,92.65 g
4158,"KEEBLER, Oatmeal Chocolate Chip Cookies, CHIPS DELUXE",100 g,500,24g,9.4g,0,332.00 mg,0,42.00 mcg,0,1.800 mg,0,0.160 mg,0.270 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.20 mg,39.00 mg,0,76.00 mg,185.00 mg,0,0.60 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.30 g,4.4 g,32.30 g,0,0,0,0,0,0,24.10 g,9.400 g,6.300 g,6.900 g,0.00 mg,0,0,0,0,3.00 g
4159,"Sweet potato, with salt, flesh, baked in skin, cooked",100 g,92,0.2g,0.1g,0,246.00 mg,13.1 mg,6.00 mcg,0.00 mcg,1.487 mg,0.884 mg,0.106 mg,0.107 mg,0,0,0,0,0,0,0,0.00 mcg,0.286 mg,19.6 mg,0.00 IU,0.71 mg,0.71 mg,2.3 mcg,38.00 mg,0.161 mg,0.69 mg,27.00 mg,0.497 mg,54.00 mg,475.00 mg,0.2 mcg,0.32 mg,2.01 g,0.099 g,0.070 g,0.488 g,0.028 g,0.198 g,0.081 g,0.039 g,0,0.070 g,0.118 g,0.084 g,0.037 g,0.114 g,0.067 g,0.113 g,0.107 g,0.040 g,0.044 g,0.110 g,20.71 g,3.3 g,6.48 g,0.50 g,0.00 g,0.57 g,0.00 g,3.12 g,2.28 g,0.15 g,0.052 g,0.002 g,0.092 g,0.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,75.78 g
4160,"Sweet potato, with salt, without skin, boiled, cooked",100 g,76,0.1g,,0,263.00 mg,10.8 mg,6.00 mcg,0.00 mcg,0.538 mg,0.581 mg,0.047 mg,0.056 mg,15740.00 IU,787.00 mcg,0.00 mcg,9444.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.165 mg,12.8 mg,0.00 IU,0.94 mg,0.94 mg,2.1 mcg,27.00 mg,0.094 mg,0.72 mg,18.00 mg,0.266 mg,32.00 mg,230.00 mg,0.2 mcg,0.20 mg,1.37 g,0.090 g,0.077 g,0.282 g,0.013 g,0.161 g,0.074 g,0.031 g,0,0.082 g,0.121 g,0.081 g,0.041 g,0.099 g,0.072 g,0.085 g,0.082 g,0.020 g,0.068 g,0.108 g,17.72 g,2.5 g,5.74 g,0.43 g,0.00 g,0.54 g,0.00 g,3.34 g,1.43 g,0.14 g,0.040 g,0.000 g,0.080 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,80.13 g
4161,"Incaparina, unprepared, dry mix (corn and soy flours)",100 g,379,5.6g,,0,4.00 mg,0,0,0,27.000 mg,1.100 mg,0.610 mg,1.930 mg,5900.00 IU,1770.00 mcg,0,0,0,0,0,1.50 mcg,0.690 mg,0,0,0.36 mg,0.36 mg,0,600.00 mg,0.610 mg,22.00 mg,220.00 mg,1.600 mg,530.00 mg,1030.00 mg,14.5 mcg,23.00 mg,21.75 g,1.320 g,1.745 g,2.585 g,0.145 g,4.785 g,1.070 g,0.675 g,0.000 g,0.945 g,2.410 g,1.465 g,0.440 g,1.300 g,1.045 g,1.380 g,0.715 g,0.260 g,0.740 g,1.150 g,60.53 g,9.9 g,0,0,0,0,0,0,0,5.58 g,0,0,0,0,0,4.67 g,0,0,7.47 g
4162,"Corn flour, blue (harina de maiz morado), whole-grain",100 g,364,5.1g,,0,5.00 mg,0,0,0,2.600 mg,0.550 mg,0.230 mg,0.160 mg,0,0,0,0,0,0,0,0,0.470 mg,0,0,0,0,0,5.00 mg,0.154 mg,1.74 mg,110.00 mg,0.540 mg,263.00 mg,381.00 mg,2.2 mcg,2.24 mg,8.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.89 g,8.4 g,0,0,0,0,0,0,0,5.09 g,0,0,0,0,0,1.44 g,0,0,10.83 g
4163,"Pie crust, baked, prepared from recipe, standard-type",100 g,527,35g,8.6g,0,542.00 mg,6.2 mg,67.00 mcg,56.00 mcg,3.307 mg,0.177 mg,0.277 mg,0.391 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.025 mg,0.0 mg,0,0.31 mg,0.31 mg,14.8 mcg,10.00 mg,0.091 mg,2.89 mg,14.00 mg,0.430 mg,67.00 mg,67.00 mg,21.1 mcg,0.44 mg,6.40 g,0.206 g,0.259 g,0.271 g,0.136 g,2.165 g,0.231 g,0.143 g,0,0.222 g,0.442 g,0.142 g,0.114 g,0.324 g,0.745 g,0.321 g,0.175 g,0.079 g,0.194 g,0.258 g,47.50 g,1.7 g,0.17 g,0,0,0,0,0,0,34.60 g,8.622 g,15.169 g,9.122 g,0.00 mg,0,1.70 g,0.00 mg,0.00 mg,9.80 g
4164,"Peaches, solids and liquids, heavy syrup pack, canned",100 g,74,0.1g,,0,6.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.614 mg,0.050 mg,0.024 mg,0.011 mg,332.00 IU,17.00 mcg,0.00 mcg,165.00 mcg,68.00 mcg,61.00 mcg,0,0.00 mcg,0.019 mg,2.8 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,3.00 mg,0.051 mg,0.27 mg,5.00 mg,0.045 mg,11.00 mg,92.00 mg,0.3 mcg,0.09 mg,0.45 g,0.027 g,0.012 g,0.076 g,0.004 g,0.069 g,0.016 g,0.008 g,0,0.013 g,0.026 g,0.015 g,0.011 g,0.014 g,0.019 g,0.021 g,0.018 g,0.001 g,0.012 g,0.025 g,19.94 g,1.3 g,18.64 g,0,0,0,0,0,0,0.10 g,0.010 g,0.035 g,0.047 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,79.28 g
4165,"Peaches, solids and liquids, light syrup pack, canned",100 g,54,0g,,0,5.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.593 mg,0.050 mg,0.025 mg,0.009 mg,354.00 IU,18.00 mcg,1.00 mcg,176.00 mcg,73.00 mcg,61.00 mcg,0,0.00 mcg,0.019 mg,2.4 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,3.00 mg,0.052 mg,0.36 mg,5.00 mg,0.046 mg,11.00 mg,97.00 mg,0.3 mcg,0.09 mg,0.45 g,0.027 g,0.011 g,0.075 g,0.004 g,0.068 g,0.016 g,0.008 g,0,0.013 g,0.025 g,0.014 g,0.011 g,0.014 g,0.019 g,0.021 g,0.018 g,0.001 g,0.012 g,0.025 g,14.55 g,1.3 g,13.25 g,0,0,0,0,0,0,0.03 g,0.003 g,0.012 g,0.015 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,84.72 g
4166,"Salad dressing, regular, commercial, italian dressing",100 g,240,21g,2.9g,0,993.00 mg,2.6 mg,0.00 mcg,0.00 mcg,0.131 mg,0.000 mg,0.000 mg,0.020 mg,36.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,2.00 mcg,0.00 mcg,0,0.00 mcg,0.064 mg,0.4 mg,0.00 IU,2.19 mg,2.19 mg,56.0 mcg,13.00 mg,0.019 mg,0.26 mg,5.00 mg,0.031 mg,15.00 mg,84.00 mg,2.0 mcg,0.07 mg,0.41 g,0.008 g,0.038 g,0.029 g,0.004 g,0.049 g,0.012 g,0.007 g,0,0.015 g,0.023 g,0.013 g,0.008 g,0.011 g,0.006 g,0.011 g,0.011 g,0.005 g,0.005 g,0.016 g,12.12 g,0.0 g,10.77 g,5.82 g,0.00 g,4.43 g,0.00 g,0.00 g,0.53 g,21.12 g,2.948 g,5.638 g,10.748 g,0.00 mg,0.0 g,2.95 g,0.00 mg,0.00 mg,63.40 g
4167,"Potatoes, unprepared, frozen, wedge cut, french fried",100 g,166,7.5g,1.8g,0,380.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,5.1 mg,0,0,0,0,14.00 mg,0,0.72 mg,0,0,0,381.00 mg,0,0,2.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.22 g,2.4 g,0.34 g,0,0,0,0,0,0,7.47 g,1.843 g,0,0,0.00 mg,0,1.69 g,0,0,66.06 g
4168,"Cereals ready-to-eat, MOTHER'S GRAHAM BUMPERS, QUAKER",100 g,379,1.5g,0.3g,0,758.00 mg,0,15.00 mcg,0.00 mcg,1.120 mg,0,0.050 mg,0.160 mg,162.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,0.3 mg,0,2.51 mg,2.51 mg,0,18.00 mg,0,1.87 mg,57.00 mg,0,156.00 mg,199.00 mg,0,1.04 mg,4.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.89 g,2.6 g,44.33 g,0,0,0,0,0,0,1.45 g,0.280 g,0.330 g,0.690 g,0.00 mg,0,2.61 g,0,0,2.50 g
4169,"Cereals ready-to-eat, Cinnamon Crunch, CASCADIAN FARM",100 g,407,8.5g,1g,0,380.00 mg,0,0.00 mcg,0,1.500 mg,0,0.000 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0,0,0,0.00 mg,0,2.70 mg,0.00 mg,0,148.00 mg,237.00 mg,0,0.00 mg,5.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.59 g,11.0 g,31.00 g,0,0,0,0,0,0,8.50 g,1.000 g,5.700 g,1.500 g,0.00 mg,0,2.09 g,0,0,2.09 g
4170,"Tortillas, shelf stable, flour, ready-to-bake or -fry",100 g,297,7.6g,1.2g,0,742.00 mg,6.8 mg,118.00 mcg,100.00 mcg,4.191 mg,0.283 mg,0.124 mg,0.487 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.028 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,4.2 mcg,163.00 mg,0.115 mg,3.32 mg,21.00 mg,0.516 mg,213.00 mg,133.00 mg,21.9 mcg,0.57 mg,8.01 g,0.215 g,0.270 g,0.281 g,0.142 g,2.249 g,0.240 g,0.149 g,0,0.231 g,0.459 g,0.147 g,0.118 g,0.336 g,0.774 g,0.333 g,0.182 g,0.082 g,0.202 g,0.268 g,49.27 g,2.4 g,2.66 g,0.03 g,0.00 g,0.09 g,0.00 g,2.06 g,0.48 g,7.58 g,1.225 g,3.801 g,2.152 g,0.00 mg,0.0 g,2.71 g,0.00 mg,0.00 mg,32.43 g
4171,"CAMPBELL'S Red and White, condensed, Beef Noodle Soup",100 g,56,1.6g,0.4g,8mg,651.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.57 mg,0,0,0,63.00 mg,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.35 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.397 g,0.794 g,8.00 mg,0,3.69 g,0,0,85.20 g
4172,"USDA Commodity, cooked, frozen, beef patties with VPP",100 g,247,17g,6.3g,38mg,66.00 mg,0,17.00 mcg,0.00 mcg,3.853 mg,1.165 mg,0.209 mg,0.253 mg,89.00 IU,16.00 mcg,0,26.00 mcg,0,0,0,2.87 mcg,0.264 mg,0.0 mg,0,0,0,0,39.00 mg,0.251 mg,3.64 mg,49.00 mg,0.350 mg,235.00 mg,325.00 mg,14.6 mcg,8.32 mg,15.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.89 g,1.4 g,0,0,0,0,0,0,0,16.94 g,6.253 g,7.709 g,0.626 g,38.00 mg,0.0 g,0.99 g,0,0,58.54 g
4173,"Potatoes, skin with salt, in skin, cooked, microwaved",100 g,132,0.1g,,0,252.00 mg,0,17.00 mcg,0.00 mcg,2.220 mg,0.594 mg,0.075 mg,0.071 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.492 mg,15.3 mg,0.00 IU,0,0,0,46.00 mg,0.882 mg,5.94 mg,37.00 mg,0.980 mg,82.00 mg,650.00 mg,0.5 mcg,0.51 mg,4.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.63 g,5.5 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,2.38 g,0,0,63.50 g
4174,"TACO BELL, cheese and lettuce, Soft Taco with chicken",100 g,189,6.4g,2.6g,29mg,613.00 mg,0,48.00 mcg,30.00 mcg,5.170 mg,0.747 mg,0.110 mg,0.160 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0,0,0.12 mcg,0.110 mg,0.2 mg,0,0.35 mg,0.35 mg,8.7 mcg,122.00 mg,0.060 mg,1.59 mg,24.00 mg,0.245 mg,244.00 mg,217.00 mg,12.7 mcg,0.76 mg,13.30 g,0.640 g,0.720 g,1.191 g,0.158 g,2.721 g,0.512 g,0.451 g,0,0.596 g,1.073 g,0.997 g,0.315 g,0.589 g,0.804 g,0.609 g,0.568 g,0.153 g,0.442 g,0.682 g,19.69 g,1.2 g,1.30 g,0.53 g,0.00 g,0.37 g,0.00 g,0.40 g,0.00 g,6.35 g,2.559 g,1.621 g,1.607 g,29.00 mg,0,2.25 g,0,0,58.42 g
4175,"Snacks, unsalted, sesame seed, brown rice, rice cakes",100 g,392,3.8g,0.5g,0,4.00 mg,0,18.00 mcg,0.00 mcg,7.205 mg,1.461 mg,0.085 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.155 mg,3.0 mg,0,0,0,0,12.00 mg,0.390 mg,1.58 mg,136.00 mg,4.299 mg,375.00 mg,290.00 mg,24.1 mcg,3.00 mg,7.60 g,0.440 g,0.595 g,0.710 g,0.094 g,1.550 g,0.380 g,0.193 g,0,0.321 g,0.625 g,0.288 g,0.174 g,0.391 g,0.355 g,0.394 g,0.279 g,0.100 g,0.286 g,0.444 g,81.50 g,0,0,0,0,0,0,0,0,3.80 g,0.540 g,1.100 g,1.150 g,0.00 mg,0,1.20 g,0,0,5.90 g
4176,"Babyfood, apple and sweet potato, fruit and vegetable",100 g,64,0.2g,,0,3.00 mg,4.4 mg,2.00 mcg,0.00 mcg,0.100 mg,0.103 mg,0.020 mg,0.010 mg,2050.00 IU,103.00 mcg,0.00 mcg,1225.00 mcg,9.00 mcg,13.00 mcg,0,0.00 mcg,0.050 mg,6.4 mg,0.00 IU,0.16 mg,0.16 mg,0.8 mcg,8.00 mg,0.090 mg,0.20 mg,6.00 mg,0.060 mg,17.00 mg,149.00 mg,0.3 mcg,0.10 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.30 g,1.4 g,11.60 g,7.06 g,0,3.12 g,0,0.78 g,0.65 g,0.22 g,0.041 g,0.008 g,0.079 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,84.00 g
4177,"Cereals ready-to-eat, KELLOGG'S HONEY SMACKS, KELLOGG",100 g,380,2.2g,0.5g,0,142.00 mg,15.6 mg,370.00 mcg,351.00 mcg,18.500 mg,0,1.570 mg,1.390 mg,1852.00 IU,556.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,92.00 mcg,0,5.60 mcg,1.850 mg,22.0 mg,148.00 IU,0.41 mg,0.41 mg,2.8 mcg,14.00 mg,0.195 mg,1.50 mg,59.00 mg,1.895 mg,213.00 mg,183.00 mg,29.1 mcg,1.70 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.50 g,5.0 g,56.20 g,0,0,0,0,0,0,2.20 g,0.500 g,0.400 g,0.500 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,2.90 g
4178,"Desserts, prepared-from-recipe, caramel custard, flan",100 g,145,4g,1.8g,90mg,53.00 mg,0,9.00 mcg,0.00 mcg,0.082 mg,0.514 mg,0.210 mg,0.032 mg,161.00 IU,46.00 mcg,0.00 mcg,5.00 mcg,2.00 mcg,65.00 mcg,0,0.36 mcg,0.044 mg,0.0 mg,0,0.23 mg,0.23 mg,0.2 mcg,83.00 mg,0.028 mg,0.38 mg,9.00 mg,0.010 mg,96.00 mg,118.00 mg,8.7 mcg,0.47 mg,4.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.78 g,0.0 g,23.15 g,0,0,0,0,0,0,4.03 g,1.799 g,1.266 g,0.392 g,90.00 mg,0,0.62 g,0.00 mg,0.00 mg,68.05 g
4179,"Formulated bar, oats and chocolate, chewy, high fiber",100 g,350,10g,3.4g,0,350.00 mg,12.4 mg,35.00 mcg,12.00 mcg,7.903 mg,1.755 mg,0.091 mg,0.688 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,65.00 mcg,0,0.00 mcg,0.963 mg,1.2 mg,0.00 IU,1.47 mg,1.47 mg,2.6 mcg,250.00 mg,0.262 mg,0.90 mg,190.00 mg,3.407 mg,419.00 mg,447.00 mg,8.9 mcg,1.96 mg,5.00 g,0.288 g,0.343 g,0.437 g,0.113 g,0.788 g,0.267 g,0.115 g,0,0.192 g,0.352 g,0.212 g,0.098 g,0.230 g,0.264 g,0.228 g,0.179 g,0.050 g,0.143 g,0.286 g,69.78 g,22.5 g,25.00 g,1.57 g,0.06 g,6.86 g,0.00 g,4.31 g,12.20 g,10.00 g,3.397 g,3.522 g,2.334 g,0.00 mg,0.0 g,3.14 g,3.00 mg,24.00 mg,12.04 g
4180,"Cabbage, without salt, drained, boiled, cooked, savoy",100 g,24,0.1g,,0,24.00 mg,0,46.00 mcg,0.00 mcg,0.024 mg,0.159 mg,0.020 mg,0.051 mg,889.00 IU,44.00 mcg,0,0,0,0,0,0.00 mcg,0.152 mg,17.0 mg,0.00 IU,0,0,0,30.00 mg,0.052 mg,0.38 mg,24.00 mg,0.152 mg,33.00 mg,184.00 mg,0.7 mcg,0.23 mg,1.80 g,0.063 g,0.102 g,0.177 g,0.015 g,0.400 g,0.040 g,0.037 g,0,0.091 g,0.093 g,0.085 g,0.018 g,0.058 g,0.353 g,0.105 g,0.062 g,0.018 g,0.031 g,0.077 g,5.41 g,2.8 g,0,0,0,0,0,0,0,0.09 g,0.012 g,0.007 g,0.043 g,0.00 mg,0,0.70 g,0,0,92.00 g
4181,"Cheese, shredded, part-skim, low moisture, mozzarella",100 g,304,20g,11g,65mg,682.00 mg,14.2 mg,27.00 mcg,0.00 mcg,0.151 mg,0.508 mg,0.367 mg,0.029 mg,846.00 IU,254.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.33 mcg,0.111 mg,0.0 mg,14.00 IU,0.49 mg,0.49 mg,1.3 mcg,716.00 mg,0.034 mg,0.23 mg,29.00 mg,0.041 mg,537.00 mg,131.00 mg,26.8 mcg,3.61 mg,23.63 g,0.816 g,1.056 g,1.923 g,0.140 g,5.530 g,0.472 g,0.692 g,0,1.256 g,2.372 g,1.985 g,0.572 g,1.227 g,2.612 g,1.358 g,1.063 g,0.312 g,1.283 g,1.589 g,8.06 g,0.0 g,2.24 g,0.00 g,0.75 g,0.00 g,1.45 g,0.00 g,0.00 g,19.72 g,11.472 g,5.104 g,0.861 g,65.00 mg,0.0 g,3.78 g,0.00 mg,0.00 mg,44.81 g
4182,"Blackberries, solids and liquids, heavy syrup, canned",100 g,92,0.1g,,0,3.00 mg,5.7 mg,27.00 mcg,0.00 mcg,0.287 mg,0.151 mg,0.039 mg,0.027 mg,219.00 IU,11.00 mcg,0.00 mcg,131.00 mcg,0.00 mcg,79.00 mcg,0,0.00 mcg,0.036 mg,2.8 mg,0.00 IU,0.78 mg,0.78 mg,13.3 mcg,21.00 mg,0.133 mg,0.65 mg,17.00 mg,0.697 mg,14.00 mg,99.00 mg,0.3 mcg,0.18 mg,1.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.10 g,3.4 g,19.70 g,0,0,0,0,0,0,0.14 g,0.005 g,0.014 g,0.080 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,75.06 g
4183,"Cereals ready-to-eat, POST SELECTS Blueberry Morning",100 g,395,5.3g,0.6g,0,341.00 mg,16.3 mg,182.00 mcg,163.00 mcg,9.100 mg,0,0.800 mg,0.700 mg,1364.00 IU,400.00 mcg,7.00 mcg,19.00 mcg,0.00 mcg,205.00 mcg,0,2.70 mcg,0.900 mg,0.9 mg,73.00 IU,1.56 mg,1.56 mg,12.7 mcg,41.00 mg,0.200 mg,3.30 mg,57.00 mg,0,162.00 mg,195.00 mg,16.7 mcg,1.60 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.60 g,4.7 g,29.20 g,0,0,0,0,0,0,5.30 g,0.600 g,2.900 g,1.500 g,0.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,4.70 g
4184,"Cereals ready-to-eat, KELLOGG'S FROOT LOOPS, KELLOGG",100 g,375,3.4g,1.8g,0,469.00 mg,10.5 mg,345.00 mcg,326.00 mcg,17.200 mg,0.347 mg,1.470 mg,1.290 mg,1724.00 IU,501.00 mcg,19.00 mcg,29.00 mcg,0.00 mcg,442.00 mcg,0,5.20 mcg,1.720 mg,52.0 mg,138.00 IU,0.15 mg,0.15 mg,0.3 mcg,10.00 mg,0.089 mg,15.50 mg,31.00 mg,0.560 mg,74.00 mg,117.00 mg,5.9 mcg,5.20 mg,5.30 g,0.257 g,0.178 g,0.335 g,0.089 g,1.350 g,0.201 g,0.100 g,0,0.156 g,0.435 g,0.100 g,0.078 g,0.245 g,0.346 g,0.268 g,0.167 g,0.089 g,0.145 g,0.201 g,88.00 g,9.3 g,41.70 g,0,0,0,0,0,0,3.40 g,1.800 g,0.600 g,0.900 g,0.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,2.50 g
4185,"Beverages, unsweetened, ready-to-drink, tea, WENDY'S",100 g,1,0g,,0,3.00 mg,0,0,0,0.000 mg,0.009 mg,0.024 mg,0.018 mg,0,0,0,0,0,0,0,0,0.000 mg,0,0,0,0,0,2.00 mg,0.008 mg,0.00 mg,1.00 mg,0.136 mg,1.00 mg,14.00 mg,0.0 mcg,0.01 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0,0,0.04 g,8.00 mg,1.00 mg,99.79 g
4186,"Beverages, Diet Fruit Medley, V8 SPLASH Juice Drinks",100 g,4,0g,,0,13.00 mg,0,0,0,0,0,0,0,2101.00 IU,0,0,0,0,0,0,0,0,25.2 mg,0,1.13 mg,1.13 mg,0,0,0,0,0,0,0,15.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.26 g,0,0.84 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,98.80 g
4187,"Yambean (jicama), with salt, drained, boiled, cooked",100 g,36,0.1g,,0,242.00 mg,0,8.00 mcg,0.00 mcg,0.190 mg,0.121 mg,0.028 mg,0.017 mg,19.00 IU,0,0,0,0,0,0,0.00 mcg,0.040 mg,14.1 mg,0.00 IU,0,0,0,11.00 mg,0.046 mg,0.57 mg,11.00 mg,0.057 mg,16.00 mg,135.00 mg,0.7 mcg,0.15 mg,0.72 g,0.020 g,0.037 g,0.200 g,0.006 g,0.043 g,0.016 g,0.019 g,0,0.016 g,0.025 g,0.026 g,0.007 g,0.017 g,0.025 g,0.025 g,0.018 g,0,0.012 g,0.022 g,8.23 g,0,0,0,0,0,0,0,0,0.09 g,0,0,0,0.00 mg,0,0.89 g,0,0,90.07 g
4188,"Turkey, raw, from dark meat, from retail parts, skin",100 g,380,36g,10g,111mg,78.00 mg,40.7 mg,5.00 mcg,0,2.745 mg,0.590 mg,0.080 mg,0.026 mg,263.00 IU,79.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,1.95 mcg,0.114 mg,0.0 mg,30.00 IU,0.08 mg,0.08 mg,0.0 mcg,4.00 mg,0.041 mg,0.76 mg,7.00 mg,0.003 mg,80.00 mg,93.00 mg,11.2 mcg,0.88 mg,14.35 g,0.964 g,0.898 g,0.814 g,0.089 g,1.353 g,2.032 g,0.190 g,1.130 g,0.259 g,0.609 g,0.748 g,0.195 g,0.339 g,1.342 g,0.414 g,0.345 g,0.055 g,0.220 g,0.354 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,35.83 g,10.216 g,13.952 g,10.910 g,111.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,50.08 g
4189,"Fast foods, large patty; plain, cheeseburger; single",100 g,310,16g,6.9g,51mg,481.00 mg,31.3 mg,62.00 mcg,30.00 mcg,4.597 mg,0.575 mg,0.353 mg,0.260 mg,275.00 IU,58.00 mcg,0.00 mcg,58.00 mcg,2.00 mcg,30.00 mcg,0,1.00 mcg,0.224 mg,0.0 mg,2.00 IU,0.52 mg,0.52 mg,4.6 mcg,114.00 mg,0.097 mg,2.57 mg,24.00 mg,0.259 mg,163.00 mg,210.00 mg,19.6 mcg,2.79 mg,17.29 g,0.892 g,0.922 g,1.328 g,0,3.796 g,0.912 g,0.486 g,0.270 g,0.773 g,1.348 g,0.981 g,0.386 g,0.763 g,1.824 g,0.724 g,0.585 g,0.159 g,0.486 g,0.882 g,24.07 g,1.7 g,4.67 g,1.76 g,0.00 g,1.65 g,0.76 g,0.50 g,0.00 g,15.97 g,6.873 g,5.769 g,1.502 g,51.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,40.67 g
4190,"Apples, unheated, drained, sliced, sweetened, canned",100 g,67,0.5g,0.1g,0,3.00 mg,3.2 mg,0.00 mcg,0.00 mcg,0.073 mg,0.031 mg,0.010 mg,0.009 mg,51.00 IU,3.00 mcg,0.00 mcg,22.00 mcg,17.00 mcg,18.00 mcg,0,0.00 mcg,0.044 mg,0.4 mg,0.00 IU,0.21 mg,0.21 mg,0.6 mcg,4.00 mg,0.053 mg,0.23 mg,2.00 mg,0.153 mg,5.00 mg,68.00 mg,0.3 mcg,0.03 mg,0.18 g,0.006 g,0.006 g,0.031 g,0.002 g,0.018 g,0.007 g,0.003 g,0,0.007 g,0.011 g,0.011 g,0.002 g,0.005 g,0.006 g,0.007 g,0.006 g,0.002 g,0.003 g,0.008 g,16.70 g,1.7 g,15.00 g,0,0,0,0,0,0,0.49 g,0.080 g,0.020 g,0.144 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,82.36 g
4191,"Chicken, raw, meat and skin, leg, broilers or fryers",100 g,214,16g,4.4g,93mg,84.00 mg,41.6 mg,4.00 mcg,0.00 mcg,4.733 mg,0.994 mg,0.141 mg,0.073 mg,92.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,91.00 mcg,0,0.56 mcg,0.318 mg,0.2 mg,2.00 IU,0.22 mg,0.22 mg,2.3 mcg,9.00 mg,0.054 mg,0.69 mg,19.00 mg,0.016 mg,155.00 mg,203.00 mg,18.0 mcg,1.47 mg,16.37 g,1.001 g,1.136 g,1.544 g,0.189 g,2.550 g,0.981 g,0.466 g,0,0.742 g,1.306 g,1.438 g,0.439 g,0.631 g,0.761 g,0.663 g,0.729 g,0.171 g,0.574 g,0.768 g,0.17 g,0.0 g,0.00 g,0,0,0,0,0,0,15.95 g,4.366 g,6.619 g,3.352 g,93.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,67.30 g
4192,"Cheese, with vegetables, 1% milkfat, lowfat, cottage",100 g,67,1g,0.6g,3mg,403.00 mg,17.5 mg,10.00 mcg,0.00 mcg,0.100 mg,0,0.130 mg,0.010 mg,89.00 IU,13.00 mcg,0.00 mcg,34.00 mcg,0.00 mcg,16.00 mcg,0,0.49 mcg,0.050 mg,4.0 mg,0.00 IU,0.01 mg,0.01 mg,2.6 mcg,56.00 mg,0.028 mg,0.10 mg,4.00 mg,0,128.00 mg,86.00 mg,4.5 mcg,0.29 mg,10.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.00 g,0.0 g,3.00 g,0,0,0,0,0,0,1.00 g,0.619 g,0.282 g,0.039 g,3.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,83.50 g
4193,"Snacks, unsalted, oil-popped, home-prepared, popcorn",100 g,500,28g,5.1g,0,3.00 mg,16.0 mg,17.00 mcg,0.00 mcg,1.550 mg,0,0.140 mg,0.130 mg,155.00 IU,8.00 mcg,46.00 mcg,70.00 mcg,0.00 mcg,1087.00 mcg,0,0.00 mcg,0.210 mg,0.3 mg,0.00 IU,2.43 mg,2.43 mg,4.3 mcg,10.00 mg,0.221 mg,2.78 mg,108.00 mg,0,250.00 mg,225.00 mg,7.3 mcg,2.64 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.10 g,10.0 g,0.54 g,0,0,0,0,0,0,28.10 g,5.050 g,8.290 g,13.520 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,2.80 g
4194,"Salad dressing, regular, commercial, thousand island",100 g,379,35g,5.1g,26mg,962.00 mg,4.6 mg,0.00 mcg,0.00 mcg,0.418 mg,0.000 mg,0.058 mg,1.445 mg,213.00 IU,14.00 mcg,2.00 mcg,92.00 mcg,52.00 mcg,29.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,4.00 mg,4.00 mg,69.1 mcg,17.00 mg,0.000 mg,1.18 mg,8.00 mg,0.040 mg,27.00 mg,107.00 mg,1.5 mcg,0.26 mg,1.09 g,0.000 g,0.000 g,0.110 g,0.000 g,0.250 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,14.64 g,0.8 g,15.18 g,4.00 g,0.00 g,4.78 g,0.00 g,0.00 g,6.40 g,35.06 g,5.092 g,7.881 g,18.220 g,26.00 mg,0.0 g,2.69 g,0.00 mg,0.00 mg,46.51 g
4195,"Prunes, solids and liquids, heavy syrup pack, canned",100 g,105,0.2g,,0,3.00 mg,0,0.00 mcg,0.00 mcg,0.866 mg,0.100 mg,0.122 mg,0.034 mg,797.00 IU,40.00 mcg,0,0,0,0,0,0.00 mcg,0.203 mg,2.8 mg,0.00 IU,0,0,0,17.00 mg,0.118 mg,0.41 mg,15.00 mg,0.098 mg,26.00 mg,226.00 mg,0,0.19 mg,0.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.80 g,3.8 g,0,0,0,0,0,0,0,0.20 g,0.016 g,0.130 g,0.043 g,0.00 mg,0,0.46 g,0,0,70.67 g
4196,"SUNSHINE, Crackers (made with Whole Grain), CHEEZ-IT",100 g,511,27g,6.1g,1mg,824.00 mg,0,97.00 mcg,0,3.400 mg,0,0.260 mg,0.420 mg,395.00 IU,119.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,116.00 mg,0,3.90 mg,13.00 mg,0,51.00 mg,172.00 mg,0,0,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.20 g,4.3 g,0.50 g,0,0,0,0,0,0,26.50 g,6.100 g,7.200 g,12.700 g,1.00 mg,0,0,0,0,2.30 g
4197,"Beans, with salt, boiled, cooked, mature seeds, navy",100 g,140,0.6g,,0,237.00 mg,44.7 mg,140.00 mcg,0.00 mcg,0.649 mg,0.266 mg,0.066 mg,0.237 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.138 mg,0.9 mg,0.00 IU,0.01 mg,0.01 mg,0.6 mcg,69.00 mg,0.210 mg,2.36 mg,53.00 mg,0.527 mg,144.00 mg,389.00 mg,2.9 mcg,1.03 mg,8.23 g,0.369 g,0.415 g,1.056 g,0.076 g,1.259 g,0.326 g,0.206 g,0,0.387 g,0.700 g,0.520 g,0.111 g,0.471 g,0.454 g,0.479 g,0.289 g,0.100 g,0.197 g,0.504 g,26.05 g,10.5 g,0.37 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.37 g,0.62 g,0.032 g,0.046 g,0.159 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,63.81 g
4198,"MORNINGSTAR FARMS Chik'n Nuggets, unprepared, frozen",100 g,221,10g,1.5g,0,702.00 mg,0,0,0,4.700 mg,0,0.100 mg,0.400 mg,39.00 IU,0,0,0,0,0,0,2.10 mcg,0.200 mg,0.0 mg,0,0,0,0,75.00 mg,0,2.10 mg,0,0,175.00 mg,379.00 mg,0,0.80 mg,14.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.80 g,4.9 g,2.20 g,0,0,0,0,0,0,10.00 g,1.500 g,2.700 g,5.300 g,0.00 mg,0,2.90 g,0,0,50.90 g
4199,"Cheese, lactose reduced, 1% milkfat, lowfat, cottage",100 g,74,1g,0.6g,4mg,220.00 mg,17.5 mg,12.00 mcg,0.00 mcg,0.130 mg,0,0.160 mg,0.020 mg,40.00 IU,11.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.070 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,53.00 mg,0.028 mg,0.14 mg,5.00 mg,0,134.00 mg,86.00 mg,9.0 mcg,0.38 mg,12.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.20 g,0.6 g,2.60 g,0,0,0,0,0,0,1.00 g,0.640 g,0.290 g,0.030 g,4.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,82.50 g
4200,"Cookies, sugar free, with creme filling, sugar wafer",100 g,531,29g,4.3g,0,71.00 mg,1.2 mg,42.00 mcg,38.00 mcg,1.800 mg,0.098 mg,0.150 mg,0.240 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,31.00 mcg,0,0.00 mcg,0.009 mg,0.0 mg,0.00 IU,3.08 mg,3.08 mg,2.6 mcg,0.00 mg,0.038 mg,1.29 mg,7.00 mg,0.254 mg,40.00 mg,57.00 mg,6.3 mcg,0.20 mg,3.57 g,0.093 g,0.117 g,0.128 g,0.067 g,1.014 g,0.104 g,0.062 g,0,0.116 g,0.209 g,0.107 g,0.052 g,0.145 g,0.342 g,0.161 g,0.085 g,0.044 g,0.088 g,0.135 g,66.26 g,14.3 g,0.00 g,0,0,0,0,0,0,28.57 g,4.257 g,12.137 g,10.748 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,0.70 g
4201,"Snacks, unsalted, multigrain, brown rice, rice cakes",100 g,387,3.5g,0.6g,0,4.00 mg,0,20.00 mcg,0.00 mcg,6.602 mg,1.002 mg,0.184 mg,0.067 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.137 mg,0.0 mg,0,0,0,0,21.00 mg,0.427 mg,1.96 mg,137.00 mg,5.220 mg,370.00 mg,294.00 mg,20.0 mcg,2.53 mg,8.50 g,0.484 g,0.624 g,0.771 g,0.107 g,1.714 g,0.409 g,0.208 g,0,0.351 g,0.682 g,0.313 g,0.182 g,0.424 g,0.409 g,0.427 g,0.303 g,0.107 g,0.299 g,0.481 g,80.10 g,0,0,0,0,0,0,0,0,3.50 g,0.560 g,1.160 g,1.440 g,0.00 mg,0,1.60 g,0,0,6.30 g
4202,Shortening household soybean (hydrogenated) and palm,100 g,884,100g,25g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,25.020 g,42.510 g,26.640 g,0.00 mg,0,0.00 g,0,0,0.00 g
4203,"Rice, cooked, enriched, parboiled, long-grain, white",100 g,123,0.4g,0.1g,0,2.00 mg,2.1 mg,81.00 mcg,79.00 mcg,2.309 mg,0.323 mg,0.019 mg,0.212 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.156 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,19.00 mg,0.070 mg,1.81 mg,9.00 mg,0.354 mg,55.00 mg,56.00 mg,9.3 mcg,0.37 mg,2.91 g,0.168 g,0.252 g,0.308 g,0.059 g,0.541 g,0.139 g,0.072 g,0,0.131 g,0.254 g,0.083 g,0.071 g,0.154 g,0.187 g,0.142 g,0.105 g,0.040 g,0.084 g,0.182 g,26.05 g,0.9 g,0.11 g,0.02 g,0.00 g,0.01 g,0.00 g,0.00 g,0.08 g,0.37 g,0.074 g,0.074 g,0.091 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,70.36 g
4204,"Poultry, raw, from mature hens, mechanically deboned",100 g,243,20g,4.7g,143mg,40.00 mg,0,5.00 mcg,0.00 mcg,5.254 mg,0.772 mg,0.140 mg,0.096 mg,149.00 IU,45.00 mcg,0,0,0,0,0,0.27 mcg,0.280 mg,2.0 mg,0,0,0,0,187.00 mg,0.065 mg,1.22 mg,12.00 mg,0.019 mg,132.00 mg,104.00 mg,15.7 mcg,1.90 mg,14.72 g,0.958 g,0.996 g,1.594 g,0.111 g,2.440 g,0.864 g,0.525 g,0,0.570 g,1.220 g,1.314 g,0.398 g,0.584 g,0.666 g,0.716 g,0.692 g,0.118 g,0.485 g,0.584 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.98 g,4.730 g,9.300 g,4.550 g,143.00 mg,0,1.15 g,0,0,62.95 g
4205,"Candies, TWIX Caramel Cookie Bars, MARS SNACKFOOD US",100 g,502,25g,19g,7mg,198.00 mg,20.9 mg,26.00 mcg,18.00 mcg,1.109 mg,0.265 mg,0.208 mg,0.155 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.33 mcg,0.025 mg,0.6 mg,0.00 IU,0.74 mg,0.74 mg,5.6 mcg,106.00 mg,0.197 mg,0.81 mg,27.00 mg,0.273 mg,105.00 mg,186.00 mg,4.3 mcg,1.06 mg,4.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.80 g,1.1 g,48.25 g,0,0,0,0,0,0,24.85 g,18.960 g,2.988 g,0.628 g,7.00 mg,0.0 g,1.21 g,7.00 mg,70.00 mg,4.23 g
4206,"Fast foods, and sausage, cheese, with egg, croissant",100 g,308,22g,8.3g,123mg,577.00 mg,84.0 mg,50.00 mcg,34.00 mcg,2.754 mg,0.750 mg,0.370 mg,0.237 mg,622.00 IU,173.00 mcg,0.00 mcg,29.00 mcg,8.00 mcg,336.00 mcg,0,0.51 mcg,0.159 mg,0.1 mg,27.00 IU,1.54 mg,1.54 mg,1.8 mcg,90.00 mg,0.070 mg,1.65 mg,17.00 mg,0.184 mg,138.00 mg,158.00 mg,24.8 mcg,1.14 mg,12.09 g,0.590 g,0.619 g,0.977 g,0,2.399 g,0.503 g,0.329 g,0.100 g,0.551 g,0.929 g,0.609 g,0.290 g,0.542 g,1.093 g,0.561 g,0.455 g,0.106 g,0.339 g,0.658 g,15.90 g,1.8 g,3.12 g,0.90 g,0.00 g,0.95 g,0.64 g,0.63 g,0.00 g,21.78 g,8.342 g,7.838 g,4.212 g,123.00 mg,0.0 g,2.12 g,0.00 mg,0.00 mg,48.10 g
4207,"Lima beans, unprepared, baby, frozen, immature seeds",100 g,132,0.4g,0.1g,0,52.00 mg,0,28.00 mcg,0.00 mcg,1.023 mg,0.187 mg,0.075 mg,0.114 mg,189.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.160 mg,8.3 mg,0.00 IU,0,0,0,35.00 mg,0.128 mg,2.21 mg,50.00 mg,0.702 mg,104.00 mg,452.00 mg,2.1 mcg,0.63 mg,7.59 g,0.288 g,0.508 g,0.815 g,0.092 g,0.978 g,0.304 g,0.258 g,0,0.488 g,0.597 g,0.502 g,0.075 g,0.374 g,0.113 g,0.474 g,0.322 g,0.100 g,0.244 g,0.474 g,25.14 g,6.0 g,0,0,0,0,0,0,0,0.44 g,0.102 g,0.026 g,0.216 g,0.00 mg,0.0 g,1.37 g,0,0,65.46 g
4208,"Veal, raw, boneless, cutlet, cap off, top round, leg",100 g,107,2.1g,0.8g,56mg,86.00 mg,120.0 mg,4.00 mcg,0.00 mcg,9.280 mg,0.580 mg,0.340 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.08 mcg,0.599 mg,0.0 mg,23.00 IU,0.31 mg,0.31 mg,1.1 mcg,4.00 mg,0.089 mg,0.81 mg,30.00 mg,0.017 mg,212.00 mg,273.00 mg,16.0 mcg,1.97 mg,22.07 g,1.313 g,1.298 g,1.904 g,0.249 g,3.491 g,1.134 g,0.801 g,0.111 g,1.087 g,1.757 g,1.819 g,0.515 g,0.890 g,0.922 g,0.827 g,0.964 g,0.223 g,0.704 g,1.220 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.07 g,0.805 g,0.986 g,0.107 g,56.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,75.20 g
4209,"Fish, raw, mixed species, Pacific and jack, mackerel",100 g,158,7.9g,2.2g,47mg,86.00 mg,66.9 mg,2.00 mcg,0.00 mcg,8.320 mg,0.316 mg,0.421 mg,0.111 mg,62.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.40 mcg,0.330 mg,2.0 mg,366.00 IU,1.00 mg,1.00 mg,0.1 mcg,23.00 mg,0.093 mg,1.16 mg,28.00 mg,0.015 mg,125.00 mg,406.00 mg,36.5 mcg,0.67 mg,20.07 g,1.214 g,1.201 g,2.055 g,0.215 g,2.996 g,0.963 g,0.591 g,0,0.925 g,1.631 g,1.843 g,0.594 g,0.783 g,0.710 g,0.819 g,0.880 g,0.225 g,0.678 g,1.034 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.89 g,2.247 g,2.629 g,1.940 g,47.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,70.15 g
4210,"Alcoholic Beverage, Cabernet Franc, red, table, wine",100 g,83,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.6 g,0.27 g,0,0,86.59 g
4211,"Cereals ready-to-eat, RAISIN NUT BRAN, GENERAL MILLS",100 g,368,5.3g,1g,0,440.00 mg,24.3 mg,204.00 mcg,185.00 mcg,10.190 mg,0,0.890 mg,0.800 mg,8.00 IU,0.00 mcg,1.00 mcg,4.00 mcg,0.00 mcg,177.00 mcg,0,3.09 mcg,1.020 mg,0.3 mg,0.00 IU,1.91 mg,1.91 mg,2.8 mcg,41.00 mg,0.355 mg,9.19 mg,65.00 mg,0,204.00 mg,357.00 mg,7.0 mcg,7.69 mg,8.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.00 g,12.2 g,28.50 g,0,0,0,0,0,0,5.30 g,1.000 g,2.000 g,2.000 g,0.00 mg,0.0 g,2.59 g,0.00 mg,0.00 mg,4.03 g
4212,"Beverages, CALISTOGA, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,100.00 g
4213,"Candies, RAISINETS Chocolate Covered Raisins, NESTLE",100 g,422,17g,11g,11mg,33.00 mg,0,0,0,0,0,0,0,77.00 IU,0,0,0,0,0,0,0,0,1.6 mg,0,0,0,0,85.00 mg,0,1.20 mg,0,0,0,0,0,0,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,2.2 g,59.00 g,0,0,0,0,0,0,17.00 g,11.000 g,0,0,11.00 mg,0,1.50 g,0,0,6.40 g
4214,"Beverages, lemon, ready-to-drink, black, tea, NESTEA",100 g,36,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.09 g,0.0 g,9.09 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.12 g,3.00 mg,0.00 mg,91.18 g
4215,"Alcoholic beverage, late harvest, white, table, wine",100 g,112,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.39 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,8.5 g,0.27 g,0,0,77.76 g
4216,"Candies, low sugar or low calorie, chocolate covered",100 g,590,43g,22g,22mg,111.00 mg,50.1 mg,25.00 mcg,0.00 mcg,2.260 mg,0,0.480 mg,0.200 mg,204.00 IU,55.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,6.00 mcg,0,0.85 mcg,0.180 mg,1.4 mg,3.00 IU,2.61 mg,2.61 mg,7.5 mcg,285.00 mg,0.850 mg,1.45 mg,129.00 mg,0.888 mg,332.00 mg,606.00 mg,4.9 mcg,2.47 mg,12.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.68 g,3.5 g,14.63 g,0,0,0,0,0,0,43.27 g,21.723 g,10.884 g,4.349 g,22.00 mg,0.0 g,2.67 g,9.00 mg,150.00 mg,4.00 g
4217,"Beverages, Strawberry Banana, V8 SPLASH Juice Drinks",100 g,29,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,8.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0,7.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.39 g,0,0,92.20 g
4218,"Alcoholic beverage, Chenin Blanc, white, table, wine",100 g,80,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.31 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,9.6 g,0.22 g,0,0,86.78 g
4219,"Beef, raw, manufacturing beef, imported, New Zealand",100 g,119,3.7g,1.7g,49mg,55.00 mg,0,0,0,2.908 mg,0.532 mg,0.107 mg,0.055 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.194 mg,0.0 mg,5.00 IU,0.49 mg,0.49 mg,0,6.00 mg,0.074 mg,1.95 mg,21.00 mg,0.008 mg,182.00 mg,340.00 mg,1.1 mcg,4.28 mg,21.23 g,1.105 g,1.396 g,0,0,2.960 g,1.156 g,0.765 g,0,0.883 g,1.602 g,1.681 g,0.698 g,0.825 g,0.681 g,0.746 g,0.769 g,0.222 g,0.714 g,0.937 g,0.23 g,0.0 g,0.00 g,0,0,0,0,0,0,3.68 g,1.650 g,1.219 g,0.226 g,49.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,73.84 g
4220,"Bread, commercially prepared, plain, chapati or roti",100 g,297,7.5g,2g,0,409.00 mg,0,61.00 mcg,0,6.780 mg,0.580 mg,0.200 mg,0.550 mg,0,0,0,0,0,0,0,0,0.270 mg,0,0,0.88 mg,0.88 mg,0,93.00 mg,0.252 mg,3.01 mg,62.00 mg,1.251 mg,184.00 mg,266.00 mg,53.7 mcg,1.57 mg,11.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.36 g,4.9 g,2.72 g,0.54 g,0.00 g,0.25 g,0.00 g,1.65 g,0.29 g,7.45 g,1.953 g,1.893 g,1.147 g,0,0,1.94 g,0,0,33.00 g
4221,"Jute, without salt, drained, boiled, cooked, potherb",100 g,37,0.2g,,0,11.00 mg,12.8 mg,104.00 mcg,0.00 mcg,0.890 mg,0.072 mg,0.192 mg,0.091 mg,5185.00 IU,259.00 mcg,0.00 mcg,3111.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.570 mg,33.0 mg,0.00 IU,0.70 mg,0.70 mg,108.0 mcg,211.00 mg,0.255 mg,3.14 mg,62.00 mg,0.123 mg,72.00 mg,550.00 mg,0.9 mcg,0.79 mg,3.68 g,0.202 g,0.196 g,0.448 g,0.032 g,0.389 g,0.169 g,0.087 g,0,0.175 g,0.306 g,0.173 g,0.051 g,0.168 g,0.195 g,0.143 g,0.130 g,0.024 g,0.116 g,0.196 g,7.29 g,2.0 g,1.00 g,0,0,0,0,0,0,0.20 g,0.030 g,0.014 g,0.096 g,0.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,87.15 g
4222,"KELLOGG'S, Brown Sugar Cinnamon Roll, Wafflers, EGGO",100 g,331,12g,3.4g,12mg,672.00 mg,0,72.00 mcg,0,5.300 mg,0,0.450 mg,0.390 mg,1316.00 IU,395.00 mcg,0,0,0,0,0,1.60 mcg,0.530 mg,0,1.00 IU,0.00 mg,0.00 mg,0,293.00 mg,0,5.90 mg,13.00 mg,0,263.00 mg,71.00 mg,0,0.40 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.20 g,1.3 g,21.00 g,0,0,0,0,0,0,11.60 g,3.400 g,2.900 g,4.600 g,12.00 mg,0,0,0,0,27.10 g
4223,"Yogurt, 11 grams protein per 8 ounce, low fat, fruit",100 g,105,1.4g,0.9g,6mg,65.00 mg,0,10.00 mcg,0.00 mcg,0.105 mg,0.544 mg,0.198 mg,0.041 mg,60.00 IU,0,0,0,0,0,0,0.52 mcg,0.045 mg,0.7 mg,0,0,0,0,169.00 mg,0.080 mg,0.07 mg,16.00 mg,0.065 mg,133.00 mg,216.00 mg,3.1 mcg,0.82 mg,4.86 g,0.208 g,0.146 g,0.385 g,0.044 g,0.951 g,0.117 g,0.120 g,0,0.265 g,0.490 g,0.436 g,0.143 g,0.265 g,0.576 g,0.301 g,0.200 g,0.027 g,0.245 g,0.402 g,18.60 g,0.0 g,0,0,0,0,0,0,0,1.41 g,0.909 g,0.387 g,0.040 g,6.00 mg,0,1.03 g,0,0,74.10 g
4224,"Yogurt, 10 grams protein per 8 ounce, low fat, fruit",100 g,102,1.1g,0.7g,4mg,58.00 mg,14.0 mg,9.00 mcg,0.00 mcg,0.095 mg,0.489 mg,0.178 mg,0.037 mg,36.00 IU,10.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.040 mg,0.7 mg,1.00 IU,0.02 mg,0.02 mg,0.1 mcg,152.00 mg,0.080 mg,0.07 mg,15.00 mg,0.065 mg,119.00 mg,195.00 mg,3.1 mcg,0.74 mg,4.37 g,0.187 g,0.132 g,0.347 g,0.040 g,0.856 g,0.105 g,0.108 g,0,0.238 g,0.440 g,0.392 g,0.129 g,0.238 g,0.518 g,0.271 g,0.179 g,0.025 g,0.221 g,0.362 g,19.05 g,0.0 g,19.05 g,0,0,0,0,0,0,1.08 g,0.697 g,0.297 g,0.031 g,4.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,74.48 g
4225,"Cereals, dry, not fortified, regular and quick, oats",100 g,379,6.5g,1.1g,0,6.00 mg,40.4 mg,32.00 mcg,0.00 mcg,1.125 mg,1.120 mg,0.155 mg,0.460 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,2.0 mcg,52.00 mg,0.391 mg,4.25 mg,138.00 mg,3.630 mg,410.00 mg,362.00 mg,28.9 mcg,3.64 mg,13.15 g,0.563 g,0.850 g,1.217 g,0.455 g,2.830 g,0.642 g,0.275 g,0,0.503 g,0.980 g,0.637 g,0.207 g,0.665 g,0.451 g,0.705 g,0.382 g,0.182 g,0.395 g,0.688 g,67.70 g,10.1 g,0.99 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.99 g,6.52 g,1.110 g,1.980 g,2.300 g,0.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,10.84 g
4226,"Cereals, with salt, cooked with water, CREAM OF RICE",100 g,52,0.1g,,0,173.00 mg,0,3.00 mcg,0.00 mcg,1.039 mg,0.076 mg,0.018 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.027 mg,0.0 mg,0,0.02 mg,0.02 mg,0.0 mcg,1.00 mg,0.034 mg,3.96 mg,3.00 mg,0.144 mg,17.00 mg,20.00 mg,3.0 mcg,0.16 mg,0.90 g,0.036 g,0.072 g,0.080 g,0.015 g,0.140 g,0.050 g,0.026 g,0,0.015 g,0.073 g,0.037 g,0.026 g,0.037 g,0.037 g,0.040 g,0.044 g,0.013 g,0.049 g,0.057 g,11.50 g,0.1 g,0.04 g,0,0,0,0,0,0,0.10 g,0.020 g,0.031 g,0.027 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,87.50 g
4227,"DOMINO'S 14"" Sausage Pizza, Ultimate Deep Dish Crust",100 g,277,12g,4.8g,23mg,677.00 mg,0,0,0,3.310 mg,0,0.180 mg,0.370 mg,0,0,0,0,0,0,0,0.50 mcg,0.050 mg,0.4 mg,0,0,0,0,154.00 mg,0.112 mg,2.50 mg,24.00 mg,0.272 mg,207.00 mg,188.00 mg,19.5 mcg,1.27 mg,11.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.17 g,2.6 g,3.82 g,0.83 g,0.08 g,0.50 g,0.67 g,1.43 g,0.30 g,12.03 g,4.755 g,3.608 g,2.711 g,23.00 mg,0,2.65 g,0,0,43.12 g
4228,"McDONALD'S, Hotcakes (with 2 pats margarine & syrup)",100 g,272,8.1g,0.8g,9mg,283.00 mg,0,65.00 mcg,0,1.464 mg,0.480 mg,0.180 mg,0.202 mg,241.00 IU,0,0,0,0,0,0,0.01 mcg,0.052 mg,0.0 mg,0,0,0,0,57.00 mg,0.066 mg,1.28 mg,13.00 mg,0.171 mg,177.00 mg,125.00 mg,0,0.29 mg,4.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.08 g,0.9 g,20.58 g,0.18 g,0.00 g,5.06 g,2.38 g,5.20 g,7.75 g,8.06 g,0.818 g,0.863 g,2.087 g,9.00 mg,0,1.21 g,0,0,40.60 g
4229,"Mollusks, breaded and fried, cooked, eastern, oyster",100 g,199,13g,3.2g,71mg,417.00 mg,0,31.00 mcg,17.00 mcg,1.650 mg,0.270 mg,0.202 mg,0.150 mg,302.00 IU,90.00 mcg,0,0,0,0,0,15.63 mcg,0.064 mg,3.8 mg,0,0,0,0,62.00 mg,4.294 mg,6.95 mg,58.00 mg,0.490 mg,159.00 mg,244.00 mg,66.5 mcg,87.13 mg,8.77 g,0.491 g,0.585 g,0.782 g,0.131 g,1.495 g,0.493 g,0.175 g,0,0.396 g,0.638 g,0.582 g,0.199 g,0.352 g,0.470 g,0.429 g,0.365 g,0.105 g,0.290 g,0.409 g,11.62 g,0,0,0,0,0,0,0,0,12.58 g,3.197 g,4.702 g,3.313 g,71.00 mg,0,1.72 g,0,0,64.72 g
4230,"Pumpkin, with salt, drained, boiled, cooked, flowers",100 g,15,0.1g,,0,242.00 mg,13.4 mg,41.00 mcg,0.00 mcg,0.310 mg,0,0.032 mg,0.018 mg,1734.00 IU,87.00 mcg,0.00 mcg,1040.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,5.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,37.00 mg,0.100 mg,0.88 mg,25.00 mg,0,34.00 mg,106.00 mg,0.9 mcg,0.10 mg,1.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.18 g,0.9 g,2.40 g,0,0,0,0,0,0,0.08 g,0.041 g,0.010 g,0.004 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,95.20 g
4231,"Cookies, with creme filling, chocolate chip sandwich",100 g,425,18g,5.9g,0,279.00 mg,11.3 mg,56.00 mcg,46.00 mcg,1.831 mg,0,0.166 mg,0.246 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.02 mcg,0.019 mg,0.0 mg,0.00 IU,1.84 mg,1.84 mg,4.2 mcg,0.00 mg,0.211 mg,1.06 mg,25.00 mg,0,59.00 mg,94.00 mg,11.8 mcg,0.69 mg,2.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.52 g,0.0 g,38.24 g,0,0,0,0,0,0,17.65 g,5.882 g,4.504 g,6.393 g,0.00 mg,0.0 g,0.95 g,4.00 mg,61.00 mg,14.95 g
4232,"Pancakes, prepared, incomplete, dry mix, whole-wheat",100 g,208,6.5g,1.7g,61mg,572.00 mg,0,29.00 mcg,8.00 mcg,2.309 mg,0.518 mg,0.529 mg,0.197 mg,226.00 IU,64.00 mcg,0,0,0,0,0,0.29 mcg,0.110 mg,0.5 mg,0,0,0,0,250.00 mg,0.080 mg,3.11 mg,46.00 mg,1.546 mg,373.00 mg,279.00 mg,19.4 mcg,1.04 mg,8.50 g,0.357 g,0.432 g,0.620 g,0.167 g,1.969 g,0.303 g,0.204 g,0,0.396 g,0.675 g,0.438 g,0.182 g,0.419 g,0.671 g,0.454 g,0.316 g,0.118 g,0.312 g,0.468 g,29.40 g,2.8 g,0,0,0,0,0,0,0,6.50 g,1.749 g,1.742 g,2.406 g,61.00 mg,0,2.80 g,0,0,52.80 g
4233,"SPAGHETTIOS, SpaghettiOs  with Meatballs - Easy Open",100 g,87,2.4g,1g,10mg,238.00 mg,0,19.00 mcg,0,1.456 mg,0,0.083 mg,0.073 mg,243.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,2.9 mg,19.00 IU,0.00 mg,0.00 mg,0,49.00 mg,0,1.75 mg,0.00 mg,0,121.00 mg,248.00 mg,0,0.00 mg,4.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.65 g,1.5 g,3.40 g,0,0,0,0,0,0,2.43 g,0.971 g,1.214 g,0.243 g,10.00 mg,0,3.50 g,0,0,78.10 g
4234,"Veal, raw, separable lean only, blade chop, shoulder",100 g,110,2.9g,1.1g,60mg,92.00 mg,99.1 mg,3.00 mcg,0.00 mcg,4.610 mg,1.050 mg,0.430 mg,0.109 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.88 mcg,0.466 mg,0.0 mg,47.00 IU,0.26 mg,0.26 mg,1.0 mcg,23.00 mg,0.083 mg,1.26 mg,33.00 mg,0.012 mg,209.00 mg,203.00 mg,15.8 mcg,3.38 mg,19.60 g,1.166 g,1.153 g,1.691 g,0.221 g,3.101 g,1.007 g,0.712 g,0.099 g,0.966 g,1.560 g,1.616 g,0.458 g,0.791 g,0.819 g,0.735 g,0.857 g,0.198 g,0.625 g,1.084 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.88 g,1.113 g,1.361 g,0.171 g,60.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,76.29 g
4235,"CAMPBELL'S Red and White, condensed, SCOOBY-DOO Soup",100 g,56,1.6g,0.4g,4mg,627.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,40.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.73 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,4.00 mg,0,1.50 g,0,0,85.70 g
4236,"Cookie, chocolate-coated, with peanut butter filling",100 g,562,35g,19g,0,371.00 mg,17.5 mg,63.00 mcg,16.00 mcg,4.500 mg,0.484 mg,0.090 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.01 mcg,0.102 mg,0.0 mg,0.00 IU,4.32 mg,4.32 mg,4.7 mcg,35.00 mg,0.585 mg,2.10 mg,17.00 mg,0.682 mg,37.00 mg,217.00 mg,7.3 mcg,0.20 mg,8.10 g,0.313 g,0.875 g,0.898 g,0.113 g,1.820 g,0.458 g,0.200 g,0,0.285 g,0.529 g,0.278 g,0.105 g,0.415 g,0.434 g,0.398 g,0.271 g,0.082 g,0.316 g,0.337 g,52.90 g,3.5 g,30.90 g,0,0,0,0,0,0,35.30 g,19.200 g,8.400 g,6.300 g,0.00 mg,0.0 g,1.90 g,21.00 mg,186.00 mg,1.80 g
4237,"KASHI, Frozen Entree, Chicken Fettuccine, STEAM MEAL",100 g,99,2.7g,0.9g,14mg,166.00 mg,0,6.00 mcg,0,1.800 mg,0,0.070 mg,0.090 mg,0,0,0,0,0,0,0,0.00 mcg,0.050 mg,0,0.00 IU,0.45 mg,0.45 mg,0,28.00 mg,0,0.60 mg,6.00 mg,0,25.00 mg,168.00 mg,0,0.10 mg,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.00 g,2.0 g,1.30 g,0,0,0,0,0,0,2.70 g,0.900 g,0.900 g,0.400 g,14.00 mg,0,0,0,0,75.20 g
4238,"Snack, plain, made from dried potatoes, potato chips",100 g,545,35g,8.6g,0,400.00 mg,32.8 mg,19.00 mcg,0.00 mcg,2.653 mg,0.595 mg,0.070 mg,0.210 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.493 mg,1.2 mg,0.00 IU,13.72 mg,13.72 mg,7.2 mcg,17.00 mg,0.136 mg,0.80 mg,40.00 mg,0.260 mg,110.00 mg,637.00 mg,0.4 mcg,0.58 mg,4.62 g,0.213 g,0.287 g,1.195 g,0.076 g,0.989 g,0.204 g,0.132 g,0,0.261 g,0.389 g,0.372 g,0.069 g,0.272 g,0.215 g,0.243 g,0.258 g,0.046 g,0.233 g,0.346 g,55.38 g,2.9 g,0.76 g,0.17 g,0.00 g,0.07 g,0.00 g,0.09 g,0.43 g,35.28 g,8.643 g,6.140 g,15.502 g,0.00 mg,0.0 g,2.34 g,0.00 mg,0.00 mg,2.37 g
4239,"Dandelion greens, with salt, drained, boiled, cooked",100 g,33,0.6g,,0,280.00 mg,27.6 mg,13.00 mcg,0.00 mcg,0.514 mg,0.057 mg,0.175 mg,0.130 mg,14544.00 IU,727.00 mcg,0.00 mcg,8727.00 mcg,0.00 mcg,3398.00 mcg,0,0.00 mcg,0.160 mg,18.0 mg,0.00 IU,0.60 mg,0.60 mg,358.9 mcg,140.00 mg,0.115 mg,1.80 mg,24.00 mg,0.230 mg,42.00 mg,232.00 mg,0.3 mcg,0.28 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.40 g,2.9 g,1.62 g,0,0,0,0,0,0,0.60 g,0,0,0,0.00 mg,0,1.20 g,0,0,89.80 g
4240,"Drumstick leaves, with salt, drained, boiled, cooked",100 g,60,0.9g,,0,245.00 mg,21.0 mg,23.00 mcg,0.00 mcg,1.995 mg,0.102 mg,0.509 mg,0.222 mg,7013.00 IU,351.00 mcg,0.00 mcg,4208.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.929 mg,31.0 mg,0.00 IU,0.10 mg,0.10 mg,108.0 mcg,151.00 mg,0.086 mg,2.32 mg,34.00 mg,0.868 mg,67.00 mg,344.00 mg,0.9 mcg,0.49 mg,5.27 g,0.395 g,0.298 g,0.516 g,0.078 g,0.580 g,0.290 g,0.110 g,0,0.253 g,0.443 g,0.301 g,0.069 g,0.273 g,0.253 g,0.232 g,0.230 g,0.081 g,0.195 g,0.342 g,11.15 g,2.0 g,1.00 g,0,0,0,0,0,0,0.93 g,0,0,0,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,81.65 g
4241,"Snacks, barbecue-flavor, chips, extruded, corn-based",100 g,523,33g,4.5g,0,763.00 mg,0,39.00 mcg,0.00 mcg,1.645 mg,0.143 mg,0.210 mg,0.075 mg,611.00 IU,31.00 mcg,0,0,0,0,0,0.00 mcg,0.230 mg,1.7 mg,0,0,0,0,131.00 mg,0.166 mg,1.54 mg,77.00 mg,0.774 mg,207.00 mg,236.00 mg,4.1 mcg,1.06 mg,7.00 g,0.475 g,0.373 g,0.586 g,0.119 g,1.243 g,0.293 g,0.200 g,0,0.277 g,0.747 g,0.284 g,0.134 g,0.333 g,0.521 g,0.337 g,0.279 g,0.063 g,0.273 g,0.357 g,56.20 g,5.2 g,0,0,0,0,0,0,0,32.70 g,4.460 g,9.480 g,16.170 g,0.00 mg,0,2.80 g,0,0,1.20 g
4242,"Salad dressing, regular, commercial, french dressing",100 g,457,45g,5.6g,0,836.00 mg,4.6 mg,0.00 mcg,0.00 mcg,0.188 mg,0.000 mg,0.053 mg,0.019 mg,464.00 IU,23.00 mcg,0.00 mcg,232.00 mcg,92.00 mcg,0.00 mcg,0,0.14 mcg,0.000 mg,3.6 mg,0.00 IU,5.00 mg,5.00 mg,121.4 mcg,24.00 mg,0.000 mg,0.80 mg,5.00 mg,0.021 mg,19.00 mg,67.00 mg,0.0 mcg,0.29 mg,0.77 g,0.012 g,0.056 g,0.043 g,0.006 g,0.071 g,0.018 g,0.010 g,0,0.022 g,0.034 g,0.019 g,0.011 g,0.016 g,0.009 g,0.017 g,0.016 g,0.007 g,0.007 g,0.024 g,15.58 g,0.0 g,15.95 g,5.36 g,0.00 g,6.71 g,0.00 g,0.00 g,3.89 g,44.81 g,5.648 g,8.433 g,21.029 g,0.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,36.56 g
4243,"CAMPBELL'S Red and White, condensed, Minestrone Soup",100 g,71,0.8g,0.4g,4mg,516.00 mg,0,0,0,0,0,0,0,794.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.86 mg,0,0,0,833.00 mg,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.49 g,2.4 g,2.38 g,0,0,0,0,0,0,0.79 g,0.397 g,0.000 g,0.000 g,4.00 mg,0,2.84 g,0,0,79.70 g
4244,"CAMPBELL'S, condensed, Homestyle Chicken Noodle Soup",100 g,51,1.3g,0.3g,8mg,739.00 mg,0,0,0,0,0,0,0,446.00 IU,0,0,0,0,0,0,0,0,0.1 mg,0,0,0,0,11.00 mg,0,0.38 mg,8.00 mg,0,43.00 mg,22.00 mg,0,0.15 mg,2.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.53 g,0.8 g,1.11 g,0,0,0,0,0,0,1.28 g,0.340 g,0.560 g,0.310 g,8.00 mg,0,2.29 g,0,0,85.90 g
4245,"Salad dressing, home recipe, oil, cottonseed, french",100 g,631,70g,18g,0,658.00 mg,0,0,0,0.130 mg,0,0.020 mg,0.010 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,6.00 mg,0,0.20 mg,0,0,3.00 mg,24.00 mg,1.6 mcg,0,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,0.0 g,0,0,0,0,0,0,0,70.20 g,18.200 g,0,0,0.00 mg,0,1.80 g,0,0,24.20 g
4246,"Noodles, without added salt, cooked, unenriched, egg",100 g,138,2.1g,0.4g,29mg,5.00 mg,25.7 mg,7.00 mcg,0.00 mcg,0.400 mg,0.263 mg,0.020 mg,0.030 mg,21.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,38.00 mcg,0,0.09 mcg,0.046 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,0.0 mcg,12.00 mg,0.098 mg,0.60 mg,21.00 mg,0.315 mg,76.00 mg,38.00 mg,23.9 mcg,0.65 mg,4.54 g,0.165 g,0.192 g,0.244 g,0.096 g,1.468 g,0.159 g,0.121 g,0,0.190 g,0.365 g,0.137 g,0.086 g,0.240 g,0.495 g,0.257 g,0.138 g,0.043 g,0.094 g,0.220 g,25.16 g,1.2 g,0.40 g,0.00 g,0.00 g,0.07 g,0.00 g,0.30 g,0.04 g,2.07 g,0.419 g,0.581 g,0.552 g,29.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,67.73 g
4247,"Lamb, raw, external fat, fresh, imported, Australian",100 g,487,49g,24g,71mg,69.00 mg,0,0,0,3.160 mg,0.350 mg,0.140 mg,0.053 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.207 mg,0.0 mg,0.00 IU,0,0,0,10.00 mg,0.049 mg,1.08 mg,9.00 mg,0.004 mg,92.00 mg,149.00 mg,4.7 mcg,1.41 mg,12.59 g,0.716 g,0.751 g,1.033 g,0.129 g,1.680 g,0.665 g,0.329 g,0,0.524 g,0.899 g,0.960 g,0.304 g,0.468 g,0.533 g,0.447 g,0.514 g,0.131 g,0.393 g,0.564 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,48.50 g,23.892 g,19.541 g,2.797 g,71.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,38.41 g
4248,"Brussels sprouts, with salt, drained, boiled, cooked",100 g,36,0.5g,0.1g,0,257.00 mg,40.6 mg,60.00 mcg,0.00 mcg,0.607 mg,0.252 mg,0.080 mg,0.107 mg,775.00 IU,39.00 mcg,0.00 mcg,465.00 mcg,0.00 mcg,1290.00 mcg,0,0.00 mcg,0.178 mg,62.0 mg,0.00 IU,0.43 mg,0.43 mg,140.3 mcg,36.00 mg,0.083 mg,1.20 mg,20.00 mg,0.227 mg,56.00 mg,317.00 mg,1.5 mcg,0.33 mg,2.55 g,0,0.153 g,0,0.016 g,0,0,0.057 g,0,0.100 g,0.114 g,0.116 g,0.024 g,0.074 g,0,0,0.091 g,0.028 g,0,0.117 g,7.10 g,2.6 g,1.74 g,0,0,0,0,0,0,0.50 g,0.102 g,0.038 g,0.255 g,0.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,88.90 g
4249,"Cereals ready-to-eat, KELLOGG'S APPLE JACKS, KELLOGG",100 g,375,3.4g,1.9g,0,466.00 mg,7.5 mg,357.00 mcg,338.00 mcg,17.900 mg,0.345 mg,1.520 mg,1.340 mg,1786.00 IU,527.00 mcg,10.00 mcg,15.00 mcg,0.00 mcg,276.00 mcg,0,5.40 mcg,1.790 mg,54.0 mg,143.00 IU,0.12 mg,0.12 mg,0.4 mcg,12.00 mg,0.098 mg,16.10 mg,29.00 mg,0.499 mg,70.00 mg,112.00 mg,5.6 mcg,5.40 mg,5.10 g,0.264 g,0.204 g,0.348 g,0.096 g,1.416 g,0.216 g,0.144 g,0,0.192 g,0.468 g,0.132 g,0.084 g,0.252 g,0.372 g,0.276 g,0.180 g,0.060 g,0.132 g,0.264 g,88.20 g,9.3 g,43.70 g,0,0,0,0,0,0,3.40 g,1.900 g,0.600 g,0.900 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,2.50 g
4250,"Cereals ready-to-eat, KELLOGG'S RAISIN BRAN, KELLOGG",100 g,318,2.7g,0.5g,0,356.00 mg,24.3 mg,201.00 mcg,182.00 mcg,13.800 mg,0.922 mg,1.080 mg,0.753 mg,1289.00 IU,386.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,97.00 mcg,0,2.00 mcg,1.843 mg,0.0 mg,155.00 IU,0.66 mg,0.66 mg,2.1 mcg,43.00 mg,0.456 mg,12.33 mg,122.00 mg,2.678 mg,347.00 mg,653.00 mg,4.6 mcg,3.39 mg,7.72 g,0.317 g,0.292 g,0.429 g,0.120 g,2.152 g,0.352 g,0.189 g,0,0.257 g,0.506 g,0.111 g,0.086 g,0.326 g,0.523 g,0.343 g,0.232 g,0.111 g,0.154 g,0.352 g,77.29 g,11.4 g,31.30 g,12.30 g,0.00 g,10.10 g,0.00 g,0.33 g,8.57 g,2.72 g,0.480 g,0.339 g,0.949 g,0.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,10.40 g
4251,"Soup, commercial, condensed, canned, broccoli cheese",100 g,87,5.3g,1.6g,4mg,661.00 mg,18.4 mg,40.00 mcg,0.00 mcg,0.248 mg,0,0.040 mg,0.020 mg,825.00 IU,66.00 mcg,0.00 mcg,435.00 mcg,0.00 mcg,540.00 mcg,0,0.02 mcg,0.064 mg,2.0 mg,0.00 IU,0.72 mg,0.72 mg,51.8 mcg,41.00 mg,0.030 mg,0.30 mg,13.00 mg,0,42.00 mg,207.00 mg,1.5 mcg,0.26 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.70 g,1.8 g,2.12 g,0,0,0,0,0,0,5.30 g,1.600 g,2.000 g,1.700 g,4.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,82.70 g
4252,"Chokecherries, pitted (Northern Plains Indians), raw",100 g,162,1.7g,,0,5.00 mg,10.7 mg,2.00 mcg,0,0.628 mg,0.398 mg,0.173 mg,0.034 mg,168.00 IU,8.00 mcg,2.00 mcg,90.00 mcg,19.00 mcg,347.00 mcg,0,0,0.198 mg,5.5 mg,0,0.35 mg,0.35 mg,21.1 mcg,60.00 mg,0.186 mg,0.69 mg,27.00 mg,0.417 mg,67.00 mg,379.00 mg,0,0.33 mg,3.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.62 g,20.0 g,9.37 g,4.35 g,0.00 g,4.95 g,0.00 g,0.00 g,0.07 g,1.69 g,0,0,0,0,0,0.93 g,0,0,60.72 g
4253,"CAMPBELL'S, Low Sodium Spicy Hot, V8 Vegetable Juice",100 g,21,0g,,0,58.00 mg,0,0.00 mcg,0,0.000 mg,0,0.000 mg,0.000 mg,823.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,24.7 mg,0.00 IU,0.00 mg,0.00 mg,0,8.00 mg,0,0.15 mg,25.00 mg,0,25.00 mg,412.00 mg,0,0.12 mg,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0,0,1.06 g,0,0,94.00 g
4254,"KELLOGG'S, Southwest Ranch, Cracker Chips, SPECIAL K",100 g,380,8.7g,1.8g,2mg,750.00 mg,0,36.00 mcg,0,4.100 mg,0,0.080 mg,0.560 mg,0,0,0,0,0,0,0,0.00 mcg,0.360 mg,0,0.00 IU,0.00 mg,0.00 mg,0,74.00 mg,0,2.00 mg,52.00 mg,0,119.00 mg,566.00 mg,0,0.40 mg,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.80 g,9.3 g,4.30 g,0,0,0,0,0,0,8.70 g,1.800 g,1.900 g,4.300 g,2.00 mg,0,0,0,0,2.80 g
4255,"Snacks, chocolate chip, uncoated, soft, granola bars",100 g,418,17g,6.1g,0,251.00 mg,16.7 mg,16.00 mcg,0.00 mcg,0.765 mg,0.341 mg,0.082 mg,0.169 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.066 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,16.4 mcg,41.00 mg,0.273 mg,2.19 mg,64.00 mg,1.263 mg,176.00 mg,237.00 mg,11.1 mcg,1.30 mg,5.65 g,0.262 g,0.387 g,0.460 g,0.143 g,1.243 g,0.270 g,0.139 g,0,0.221 g,0.434 g,0.214 g,0.102 g,0.293 g,0.349 g,0.296 g,0.191 g,0.058 g,0.188 g,0.305 g,70.20 g,3.8 g,28.92 g,2.01 g,0.00 g,5.16 g,0.50 g,4.73 g,16.51 g,16.57 g,6.061 g,6.967 g,1.576 g,0.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,6.45 g
4256,"Snacks, nut and raisin, uncoated, soft, granola bars",100 g,454,20g,9.5g,0,254.00 mg,0,30.00 mcg,0.00 mcg,2.610 mg,0.430 mg,0.190 mg,0.190 mg,41.00 IU,2.00 mcg,0,0,0,0,0,0.24 mcg,0.120 mg,0.0 mg,0,0,0,0,84.00 mg,0.380 mg,2.18 mg,91.00 mg,1.200 mg,241.00 mg,392.00 mg,15.4 mcg,1.60 mg,8.00 g,0.372 g,0.635 g,0.712 g,0.161 g,1.645 g,0.391 g,0.186 g,0,0.301 g,0.543 g,0.300 g,0.137 g,0.387 g,0.397 g,0.345 g,0.260 g,0.099 g,0.259 g,0.397 g,63.60 g,5.6 g,0,0,0,0,0,0,0,20.40 g,9.540 g,4.220 g,5.520 g,0.00 mg,0,1.90 g,0,0,6.10 g
4257,"Blueberries, solids and liquids, heavy syrup, canned",100 g,88,0.3g,,0,3.00 mg,4.0 mg,2.00 mcg,0.00 mcg,0.113 mg,0.089 mg,0.053 mg,0.034 mg,36.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,53.00 mcg,0,0.00 mcg,0.036 mg,1.1 mg,0.00 IU,0.38 mg,0.38 mg,6.4 mcg,5.00 mg,0.053 mg,0.33 mg,4.00 mg,0.203 mg,10.00 mg,40.00 mg,0.1 mcg,0.07 mg,0.65 g,0.028 g,0.033 g,0.051 g,0.007 g,0.081 g,0.027 g,0.010 g,0,0.020 g,0.039 g,0.012 g,0.010 g,0.023 g,0.024 g,0.020 g,0.018 g,0.003 g,0.008 g,0.027 g,22.06 g,1.6 g,20.46 g,0,0,0,0,0,0,0.33 g,0.027 g,0.047 g,0.144 g,0.00 mg,0.0 g,0.17 g,0.00 mg,0.00 mg,76.78 g
4258,"Peas, with salt, boiled, cooked, mature seeds, split",100 g,116,0.4g,0.1g,0,238.00 mg,32.8 mg,65.00 mcg,0.00 mcg,0.890 mg,0.595 mg,0.056 mg,0.190 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.048 mg,0.4 mg,0.00 IU,0.03 mg,0.03 mg,5.0 mcg,14.00 mg,0.181 mg,1.29 mg,36.00 mg,0.396 mg,99.00 mg,362.00 mg,0.6 mcg,1.00 mg,8.34 g,0.367 g,0.744 g,0.984 g,0.127 g,1.426 g,0.371 g,0.203 g,0,0.344 g,0.598 g,0.602 g,0.085 g,0.384 g,0.344 g,0.367 g,0.296 g,0.093 g,0.242 g,0.394 g,20.51 g,8.3 g,2.90 g,0,0,0,0,0,0,0.39 g,0.054 g,0.081 g,0.165 g,0.00 mg,0,1.27 g,0,0,69.49 g
4259,"Mungo beans, with salt, boiled, cooked, mature seeds",100 g,105,0.6g,,0,243.00 mg,29.6 mg,94.00 mcg,0.00 mcg,1.500 mg,0.433 mg,0.075 mg,0.150 mg,31.00 IU,2.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.058 mg,1.0 mg,0.00 IU,0.15 mg,0.15 mg,2.7 mcg,53.00 mg,0.139 mg,1.75 mg,63.00 mg,0.412 mg,156.00 mg,231.00 mg,2.5 mcg,0.83 mg,7.54 g,0.322 g,0.491 g,0.882 g,0.070 g,1.234 g,0.315 g,0.211 g,0,0.385 g,0.625 g,0.500 g,0.110 g,0.440 g,0.349 g,0.397 g,0.262 g,0.078 g,0.234 g,0.423 g,18.34 g,6.4 g,2.01 g,0,0,0,0,0,0,0.55 g,0.038 g,0.029 g,0.359 g,0.00 mg,0,1.06 g,0,0,72.51 g
4260,"Pizza, cooked, frozen, regular crust, cheese topping",100 g,268,12g,4.3g,14mg,447.00 mg,14.3 mg,38.00 mcg,38.00 mcg,2.196 mg,0.219 mg,0.258 mg,0.211 mg,342.00 IU,66.00 mcg,0.00 mcg,88.00 mcg,0.00 mcg,34.00 mcg,0,0.78 mcg,0.083 mg,1.2 mg,0.00 IU,1.01 mg,1.01 mg,6.6 mcg,179.00 mg,0.227 mg,2.27 mg,23.00 mg,0.291 mg,179.00 mg,152.00 mg,21.5 mcg,1.32 mg,10.36 g,0.328 g,0.398 g,0.645 g,0.106 g,2.852 g,0.272 g,0.279 g,0,0.469 g,0.871 g,0.589 g,0.184 g,0.529 g,1.243 g,0.558 g,0.379 g,0.170 g,0.320 g,0.596 g,29.02 g,2.2 g,3.57 g,1.20 g,0,0.93 g,0.39 g,0.74 g,0.31 g,12.28 g,4.272 g,4.246 g,1.903 g,14.00 mg,0.0 g,2.06 g,0.00 mg,0.00 mg,46.28 g
4261,"Cereals ready-to-eat, plain, QUAKER OAT LIFE, QUAKER",100 g,374,4.4g,0.8g,0,501.00 mg,24.0 mg,1305.00 mcg,1286.00 mcg,17.180 mg,0.717 mg,1.490 mg,1.280 mg,40.00 IU,2.00 mcg,1.00 mcg,18.00 mcg,11.00 mcg,99.00 mcg,0,0.00 mcg,1.800 mg,0.0 mg,0.00 IU,0.61 mg,0.61 mg,1.2 mcg,351.00 mg,0.277 mg,29.33 mg,98.00 mg,2.333 mg,423.00 mg,283.00 mg,23.0 mcg,13.78 mg,9.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.74 g,6.6 g,19.43 g,0,0,0,0,0,0,4.43 g,0.830 g,1.480 g,1.420 g,0.00 mg,0.0 g,3.56 g,0.00 mg,0.00 mg,4.30 g
4262,"ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps",100 g,424,11g,2.6g,1mg,406.00 mg,0,76.00 mcg,0,2.860 mg,0,0.220 mg,0.320 mg,2.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,62.00 mg,0,12.57 mg,0,0,0,309.00 mg,0,0,4.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.23 g,1.1 g,36.28 g,0,0,0,0,0,0,11.14 g,2.600 g,3.580 g,1.650 g,1.00 mg,0,2.75 g,0,0,5.22 g
4263,"Fish, drained solids with bone, canned, chum, salmon",100 g,141,5.5g,1.5g,39mg,391.00 mg,85.0 mg,20.00 mcg,0.00 mcg,7.000 mg,0.560 mg,0.160 mg,0.020 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.40 mcg,0.380 mg,0.0 mg,386.00 IU,1.60 mg,1.60 mg,0.1 mcg,249.00 mg,0.100 mg,0.70 mg,30.00 mg,0.020 mg,354.00 mg,300.00 mg,43.3 mcg,1.00 mg,21.43 g,1.296 g,1.282 g,2.195 g,0.230 g,3.199 g,1.029 g,0.631 g,0,0.988 g,1.742 g,1.968 g,0.634 g,0.837 g,0.758 g,0.874 g,0.940 g,0.240 g,0.724 g,1.104 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.50 g,1.486 g,1.919 g,1.517 g,39.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,70.77 g
4264,"Beverages, decaffeinated, ready to drink, black, tea",100 g,38,0g,,0,8.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.008 mg,0.00 mg,2.00 mg,0,4.00 mg,27.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.75 g,0.0 g,7.92 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,1.00 mg,1.00 mg,91.22 g
4265,"Asparagus, solids and liquids, no salt added, canned",100 g,15,0.2g,,0,26.00 mg,0,85.00 mcg,0.00 mcg,0.851 mg,0.124 mg,0.089 mg,0.054 mg,776.00 IU,39.00 mcg,0.00 mcg,465.00 mcg,0.00 mcg,595.00 mcg,0,0.00 mcg,0.098 mg,16.5 mg,0.00 IU,0.29 mg,0.29 mg,39.0 mcg,15.00 mg,0.107 mg,0.60 mg,9.00 mg,0.152 mg,38.00 mg,172.00 mg,1.6 mcg,0.47 mg,1.80 g,0.085 g,0.084 g,0.209 g,0.021 g,0.295 g,0.058 g,0.028 g,0,0.066 g,0.078 g,0.085 g,0.017 g,0.043 g,0.096 g,0.069 g,0.050 g,0.018 g,0.029 g,0.069 g,2.48 g,1.0 g,1.00 g,0,0,0,0,0,0,0.18 g,0.041 g,0.006 g,0.079 g,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,94.32 g
4266,"Cereals ready-to-eat, KELLOGG'S Corn Flakes, KELLOGG",100 g,357,0.4g,0.1g,0,729.00 mg,8.7 mg,357.00 mcg,323.00 mcg,17.900 mg,0.229 mg,1.520 mg,1.340 mg,1786.00 IU,490.00 mcg,54.00 mcg,83.00 mcg,0.00 mcg,339.00 mcg,0,5.00 mcg,1.790 mg,21.0 mg,143.00 IU,0.12 mg,0.12 mg,0.0 mcg,5.00 mg,0.198 mg,28.90 mg,39.00 mg,0.168 mg,102.00 mg,168.00 mg,8.3 mcg,1.00 mg,7.50 g,0.579 g,0.113 g,0.397 g,0.136 g,1.554 g,0.193 g,0.170 g,0,0.250 g,1.044 g,0.079 g,0.136 g,0.374 g,0.715 g,0.340 g,0.227 g,0.045 g,0.079 g,0.306 g,84.10 g,3.3 g,9.50 g,0,0,0,0,0,0,0.40 g,0.116 g,0.067 g,0.196 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,3.76 g
4267,"Cereals ready-to-eat, CINNAMON TOASTERS, MALT-O-MEAL",100 g,425,12g,1.9g,0,473.00 mg,16.1 mg,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,498.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,73.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.43 mg,0.43 mg,1.6 mcg,333.00 mg,0.133 mg,30.00 mg,27.00 mg,0,250.00 mg,157.00 mg,25.3 mcg,12.50 mg,3.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.33 g,5.0 g,32.86 g,0,0,0,0,0,0,12.06 g,1.850 g,3.920 g,4.130 g,0.00 mg,0.0 g,3.29 g,0.00 mg,0.00 mg,3.00 g
4268,"Apples, without added sugar, stewed, sulfured, dried",100 g,57,0.1g,,0,20.00 mg,3.8 mg,0.00 mcg,0.00 mcg,0.129 mg,0.057 mg,0.019 mg,0.006 mg,17.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,6.00 mcg,4.00 mcg,0,0.00 mcg,0.050 mg,1.0 mg,0.00 IU,0.12 mg,0.12 mg,0.7 mcg,3.00 mg,0.044 mg,0.33 mg,4.00 mg,0.021 mg,9.00 mg,105.00 mg,0.3 mcg,0.05 mg,0.22 g,0.008 g,0.007 g,0.037 g,0.003 g,0.022 g,0.008 g,0.003 g,0,0.008 g,0.013 g,0.013 g,0.002 g,0.006 g,0.007 g,0.009 g,0.008 g,0.002 g,0.004 g,0.010 g,15.32 g,2.0 g,13.32 g,0,0,0,0,0,0,0.07 g,0.012 g,0.003 g,0.022 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,84.13 g
4269,"HORMEL ALWAYS TENDER, Fresh Pork, Boneless Pork Loin",100 g,145,7.2g,2.8g,49mg,358.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.3 mg,0,0,0,0,4.00 mg,0.100 mg,0.60 mg,21.00 mg,0,0,310.00 mg,0,1.60 mg,19.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.76 g,0,0.08 g,0,0,0,0,0,0,7.18 g,2.840 g,3.420 g,0.640 g,49.00 mg,0,1.69 g,0,0,71.35 g
4270,"KEEBLER, Dark Chocolate, Fudge Stripes, FUDGE SHOPPE",100 g,487,22g,15g,0,370.00 mg,0,57.00 mcg,0,2.000 mg,0,0.180 mg,0.270 mg,0,0,0,0,0,0,0,0,0.010 mg,0,2.00 IU,0,0,0,0,0,2.10 mg,43.00 mg,0,68.00 mg,360.00 mg,0,0.40 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.10 g,3.1 g,39.90 g,0,0,0,0,0,0,21.50 g,14.500 g,2.500 g,3.800 g,0.00 mg,0,0,0,0,1.77 g
4271,"Peanut butter, vitamin and mineral fortified, chunky",100 g,593,51g,8g,0,366.00 mg,61.1 mg,313.00 mcg,221.00 mcg,13.640 mg,0,0.112 mg,0.125 mg,3907.00 IU,1172.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,2.520 mg,0.0 mg,0.00 IU,43.20 mg,43.20 mg,0.5 mcg,45.00 mg,1.770 mg,17.50 mg,370.00 mg,0,316.00 mg,744.00 mg,7.5 mcg,15.10 mg,26.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.69 g,5.7 g,10.94 g,0,0,0,0,0,0,51.47 g,7.972 g,24.366 g,14.648 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,1.48 g
4272,"Peanut butter, vitamin and mineral fortified, smooth",100 g,591,51g,10g,0,420.00 mg,63.3 mg,373.00 mcg,239.00 mcg,13.369 mg,0,0.105 mg,0.083 mg,3907.00 IU,1172.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,2.230 mg,0.0 mg,0.00 IU,43.20 mg,43.20 mg,0.6 mcg,43.00 mg,1.640 mg,16.60 mg,355.00 mg,0,368.00 mg,667.00 mg,7.5 mcg,14.40 mg,25.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.75 g,5.6 g,10.47 g,0,0,0,0,0,0,50.81 g,10.125 g,24.832 g,13.847 g,0.00 mg,0.0 g,3.25 g,0.00 mg,0.00 mg,1.47 g
4273,"Swisswurst, smoked, with swiss cheese, pork and beef",100 g,307,27g,,61mg,827.00 mg,0,3.00 mcg,0.00 mcg,2.900 mg,0.760 mg,0.160 mg,0.249 mg,334.00 IU,100.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.130 mg,0.0 mg,0,0,0,0,74.00 mg,0.070 mg,0.72 mg,13.00 mg,0.032 mg,178.00 mg,206.00 mg,7.5 mcg,2.25 mg,12.69 g,0.830 g,0.840 g,1.240 g,0.150 g,2.350 g,0.910 g,0.470 g,0,0.620 g,1.100 g,1.160 g,0.360 g,0.560 g,0.970 g,0.600 g,0.540 g,0.150 g,0.520 g,0.690 g,1.60 g,0.0 g,0.00 g,0,0,0,0,0,0,27.37 g,0,13.680 g,3.020 g,61.00 mg,0.0 g,3.03 g,0.00 mg,0.00 mg,55.31 g
4274,"USDA Commodity peaches, drained, light syrup, canned",100 g,61,0.2g,,0,7.00 mg,0,8.00 mcg,0.00 mcg,0.585 mg,0.045 mg,0.020 mg,0.023 mg,493.00 IU,25.00 mcg,0.00 mcg,283.00 mcg,26.00 mcg,0,0,0,0.016 mg,2.5 mg,0,1.23 mg,1.23 mg,2.8 mcg,3.00 mg,0.030 mg,0.25 mg,5.00 mg,0.037 mg,10.00 mg,87.00 mg,0,0.16 mg,0.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.65 g,0.7 g,10.61 g,3.25 g,0.00 g,4.64 g,0.00 g,0.90 g,1.82 g,0.15 g,0,0,0,0,0,0.21 g,0,0,83.43 g
4275,"MORNINGSTAR FARMS Grillers Prime, unprepared, frozen",100 g,238,13g,1.6g,1mg,501.00 mg,0,0,0,0,0,0.200 mg,0.300 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,58.00 mg,0,2.80 mg,0,0,0,224.00 mg,0,1.20 mg,24.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.90 g,2.6 g,0.30 g,0,0,0,0,0,0,13.20 g,1.600 g,5.600 g,6.000 g,1.00 mg,0,2.60 g,0,0,54.30 g
4276,"Cereals, dry, 2 1/2 minute cook time, CREAM OF WHEAT",100 g,355,1.4g,0.3g,0,328.00 mg,0,0,0,8.475 mg,0.620 mg,0.417 mg,0.760 mg,0,0,0,0,0,0,0,0,0.090 mg,0.0 mg,0,0.37 mg,0.37 mg,0.0 mcg,882.00 mg,0.206 mg,32.02 mg,46.00 mg,1.367 mg,398.00 mg,160.00 mg,0,1.35 mg,11.61 g,0.375 g,0.485 g,0.540 g,0.153 g,4.134 g,0.465 g,0.260 g,0.000 g,0.407 g,0.830 g,0.271 g,0.187 g,0.565 g,1.892 g,0.650 g,0.240 g,0.077 g,0.178 g,0.512 g,71.79 g,4.4 g,0.47 g,0.00 g,0.00 g,0.00 g,0.00 g,0.07 g,0.39 g,1.41 g,0.253 g,0.175 g,0.630 g,0,0,3.62 g,0,0,11.56 g
4277,"Restaurant, without meat, vegetable lo mein, Chinese",100 g,121,2.4g,0.5g,0,430.00 mg,8.9 mg,28.00 mcg,0.00 mcg,0.810 mg,0.270 mg,0.124 mg,0.047 mg,179.00 IU,9.00 mcg,21.00 mcg,97.00 mcg,0.00 mcg,112.00 mcg,0,0.00 mcg,0.068 mg,1.7 mg,4.00 IU,0.30 mg,0.30 mg,12.7 mcg,21.00 mg,0.064 mg,1.07 mg,14.00 mg,0.240 mg,45.00 mg,105.00 mg,11.7 mcg,0.36 mg,4.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.16 g,1.3 g,2.63 g,0.33 g,0.00 g,0.37 g,0.00 g,0.30 g,1.63 g,2.35 g,0.464 g,0.592 g,1.291 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,71.33 g
4278,"PIZZA HUT 12"" Super Supreme Pizza, Hand-Tossed Crust",100 g,243,11g,4.6g,20mg,689.00 mg,0,0,0,3.582 mg,0.441 mg,0.242 mg,0.266 mg,137.00 IU,36.00 mcg,0,0,0,0,0,0.62 mcg,0.146 mg,0.0 mg,0,0.77 mg,0.77 mg,7.3 mcg,129.00 mg,0.127 mg,2.00 mg,23.00 mg,0.324 mg,200.00 mg,233.00 mg,19.5 mcg,1.45 mg,10.90 g,0.476 g,0.532 g,0.831 g,0.153 g,2.845 g,0.442 g,0.323 g,0,0.485 g,0.931 g,0.710 g,0.213 g,0.545 g,1.009 g,0.585 g,0.384 g,0.105 g,0.425 g,0.599 g,25.62 g,2.0 g,3.71 g,0.90 g,0.07 g,0.74 g,0.28 g,1.73 g,0.00 g,10.72 g,4.554 g,3.953 g,1.729 g,20.00 mg,0,2.56 g,0,0,50.20 g
4279,"DOMINO'S 14"" Cheese Pizza, Classic Hand-Tossed Crust",100 g,257,9g,4.1g,17mg,523.00 mg,0,0,0,3.350 mg,0.450 mg,0.170 mg,0.320 mg,301.00 IU,61.00 mcg,0,0,0,0,0,0.46 mcg,0.080 mg,0.9 mg,0.00 IU,0.99 mg,0.99 mg,5.4 mcg,167.00 mg,0.107 mg,2.34 mg,24.00 mg,0.324 mg,204.00 mg,161.00 mg,23.0 mcg,1.24 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.24 g,2.2 g,4.02 g,1.07 g,0.12 g,1.00 g,0.50 g,0.93 g,0.40 g,8.97 g,4.110 g,2.165 g,1.833 g,17.00 mg,0,2.13 g,0,0,44.87 g
4280,"Cereals ready-to-eat, HEALTH VALLEY, OAT BRAN FLAKES",100 g,380,3g,1g,0,380.00 mg,22.9 mg,200.00 mcg,181.00 mcg,10.000 mg,0.896 mg,0.850 mg,0.750 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,203.00 mcg,0,3.00 mcg,1.000 mg,120.0 mg,0.00 IU,0.53 mg,0.53 mg,1.8 mcg,80.00 mg,0.319 mg,2.88 mg,143.00 mg,2.903 mg,343.00 mg,340.00 mg,26.5 mcg,2.20 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.00 g,8.0 g,22.00 g,0,0,0,0,0,0,3.00 g,1.000 g,0.704 g,0.897 g,0.00 mg,0.0 g,5.53 g,0.00 mg,0.00 mg,3.40 g
4281,"Sweet potato, solids and liquids, syrup pack, canned",100 g,89,0.2g,,0,29.00 mg,12.2 mg,7.00 mcg,0.00 mcg,0.456 mg,0.330 mg,0.046 mg,0.024 mg,7530.00 IU,377.00 mcg,0.00 mcg,4518.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.051 mg,10.5 mg,0.00 IU,0.94 mg,0.94 mg,2.1 mcg,15.00 mg,0.124 mg,0.80 mg,13.00 mg,0.507 mg,27.00 mg,185.00 mg,0.7 mcg,0.19 mg,0.98 g,0.048 g,0.034 g,0.238 g,0.013 g,0.097 g,0.039 g,0.019 g,0,0.034 g,0.057 g,0.041 g,0.018 g,0.056 g,0.033 g,0.055 g,0.052 g,0.020 g,0.021 g,0.054 g,20.93 g,2.5 g,15.40 g,0,0,0,0,0,0,0.20 g,0.041 g,0.008 g,0.084 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,77.39 g
4282,"Cereals ready-to-eat, BERRY BERRY KIX, GENERAL MILLS",100 g,376,4.2g,0.6g,0,517.00 mg,14.8 mg,526.00 mcg,507.00 mcg,10.500 mg,0.471 mg,0.890 mg,0.800 mg,1579.00 IU,433.00 mcg,48.00 mcg,74.00 mcg,0.00 mcg,1089.00 mcg,0,3.20 mcg,1.050 mg,18.9 mg,126.00 IU,0.40 mg,0.40 mg,0.6 mcg,421.00 mg,0.165 mg,23.70 mg,42.00 mg,0.332 mg,211.00 mg,228.00 mg,12.2 mcg,7.90 mg,6.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.90 g,5.8 g,21.00 g,0,0,0,0,0,0,4.19 g,0.600 g,1.700 g,1.700 g,0.00 mg,0.0 g,3.59 g,0.00 mg,0.00 mg,2.09 g
4283,"Beans, with salt, boiled, cooked, mature seeds, pink",100 g,149,0.5g,0.1g,0,238.00 mg,36.9 mg,168.00 mcg,0.00 mcg,0.570 mg,0.299 mg,0.063 mg,0.257 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.175 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,3.7 mcg,52.00 mg,0.271 mg,2.30 mg,65.00 mg,0.548 mg,165.00 mg,508.00 mg,1.4 mcg,0.96 mg,9.06 g,0.380 g,0.561 g,1.095 g,0.099 g,1.381 g,0.354 g,0.252 g,0,0.400 g,0.723 g,0.622 g,0.136 g,0.490 g,0.384 g,0.493 g,0.381 g,0.107 g,0.255 g,0.474 g,27.91 g,5.3 g,0.36 g,0,0,0,0,0,0,0.49 g,0.126 g,0.042 g,0.210 g,0.00 mg,0,1.34 g,0,0,61.20 g
4284,"Potatoes, without salt, skin, cooked in skin, boiled",100 g,78,0.1g,,0,14.00 mg,0,10.00 mcg,0.00 mcg,1.222 mg,0.361 mg,0.036 mg,0.032 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.239 mg,5.2 mg,0.00 IU,0,0,0,45.00 mg,0.878 mg,6.07 mg,30.00 mg,1.338 mg,54.00 mg,407.00 mg,0.3 mcg,0.44 mg,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.21 g,3.3 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,2.04 g,0,0,77.80 g
4285,"Bamboo shoots, without salt, drained, boiled, cooked",100 g,12,0.2g,0.1g,0,4.00 mg,0,2.00 mcg,0.00 mcg,0.300 mg,0.066 mg,0.050 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.098 mg,0.0 mg,0.00 IU,0,0,0,12.00 mg,0.082 mg,0.24 mg,3.00 mg,0.113 mg,20.00 mg,533.00 mg,0.4 mcg,0.47 mg,1.53 g,0.072 g,0.057 g,0.249 g,0.013 g,0.145 g,0.051 g,0.025 g,0,0.051 g,0.082 g,0.079 g,0.017 g,0.053 g,0.129 g,0.075 g,0.050 g,0.016 g,0,0.062 g,1.92 g,1.0 g,0,0,0,0,0,0,0,0.22 g,0.051 g,0.005 g,0.098 g,0.00 mg,0,0.41 g,0,0,95.92 g
4286,"Cereals ready-to-eat, Honey Nut Shredded Wheat, POST",100 g,373,2.9g,0.4g,0,102.00 mg,20.0 mg,170.00 mcg,128.00 mcg,8.500 mg,0.826 mg,0.700 mg,0.600 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,166.00 mcg,0,2.50 mcg,0.800 mg,0.0 mg,0.00 IU,1.20 mg,1.20 mg,1.5 mcg,38.00 mg,0.300 mg,28.00 mg,93.00 mg,0,274.00 mg,348.00 mg,40.9 mcg,2.50 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.60 g,10.7 g,20.70 g,0,0,0,0,0,0,2.90 g,0.400 g,1.200 g,1.200 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.00 g
4287,"Fast foods, patty; plain, regular, hamburger; double",100 g,295,14g,5.1g,47mg,414.00 mg,0,56.00 mcg,0,5.365 mg,0.310 mg,0.250 mg,0.217 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.44 mcg,0.203 mg,0.0 mg,0,0,0,0,102.00 mg,0.091 mg,2.88 mg,20.00 mg,0.217 mg,136.00 mg,226.00 mg,0,2.87 mg,17.08 g,1.006 g,1.053 g,1.415 g,0.186 g,3.156 g,1.141 g,0.505 g,0,0.716 g,1.319 g,1.226 g,0.370 g,0.677 g,1.039 g,0.694 g,0.666 g,0.206 g,0.502 g,0.823 g,24.10 g,0.9 g,4.15 g,2.03 g,0.00 g,1.16 g,0.13 g,0.60 g,0.22 g,14.36 g,5.096 g,5.495 g,0.380 g,47.00 mg,0,1.80 g,0,0,42.67 g
4288,"Pork, pan-broiled, cooked, 96% lean / 4% fat, ground",100 g,185,6.2g,1.9g,85mg,88.00 mg,95.2 mg,3.00 mcg,0.00 mcg,10.293 mg,0.846 mg,0.435 mg,0.433 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.627 mg,0.0 mg,6.00 IU,0.40 mg,0.40 mg,0.0 mcg,20.00 mg,0.039 mg,1.11 mg,25.00 mg,0.013 mg,261.00 mg,415.00 mg,49.1 mcg,2.59 mg,31.69 g,1.868 g,2.067 g,2.854 g,0.366 g,4.683 g,1.771 g,1.252 g,0.297 g,1.448 g,2.528 g,2.726 g,0.846 g,1.349 g,1.555 g,1.271 g,1.344 g,0.409 g,1.342 g,1.594 g,0.57 g,0.0 g,0.00 g,0,0,0,0,0,0,6.20 g,1.860 g,2.360 g,0.810 g,85.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,60.08 g
4289,"Yogurt, 12 grams protein per 8 ounce, low fat, plain",100 g,63,1.6g,1g,6mg,70.00 mg,15.2 mg,11.00 mcg,0.00 mcg,0.114 mg,0.591 mg,0.214 mg,0.044 mg,51.00 IU,14.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.049 mg,0.8 mg,1.00 IU,0.03 mg,0.03 mg,0.2 mcg,183.00 mg,0.013 mg,0.08 mg,17.00 mg,0.004 mg,144.00 mg,234.00 mg,3.3 mcg,0.89 mg,5.25 g,0.225 g,0.158 g,0.416 g,0.048 g,1.028 g,0.127 g,0.130 g,0,0.286 g,0.529 g,0.471 g,0.155 g,0.286 g,0.622 g,0.325 g,0.216 g,0.030 g,0.265 g,0.434 g,7.04 g,0.0 g,7.04 g,0,0,0,0,0,0,1.55 g,1.000 g,0.426 g,0.044 g,6.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,85.07 g
4290,"Seeds, without salt, toasted, sunflower seed kernels",100 g,619,57g,6g,0,3.00 mg,0,238.00 mcg,0.00 mcg,4.198 mg,7.056 mg,0.285 mg,0.325 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.805 mg,1.4 mg,0.00 IU,0,0,0,57.00 mg,1.834 mg,6.81 mg,129.00 mg,2.114 mg,1158.00 mg,491.00 mg,0,5.30 mg,17.21 g,0.844 g,1.816 g,1.848 g,0.341 g,4.216 g,1.104 g,0.477 g,0,0.861 g,1.254 g,0.708 g,0.374 g,0.883 g,0.893 g,0.812 g,0.702 g,0.263 g,0.503 g,0.994 g,20.59 g,11.5 g,0,0,0,0,0,0,0,56.80 g,5.953 g,10.841 g,37.507 g,0.00 mg,0,4.40 g,0,0,1.00 g
4291,"Yam, without salt, or baked, drained, boiled, cooked",100 g,116,0.1g,,0,8.00 mg,16.2 mg,16.00 mcg,0.00 mcg,0.552 mg,0.311 mg,0.028 mg,0.095 mg,122.00 IU,6.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.228 mg,12.1 mg,0.00 IU,0.34 mg,0.34 mg,2.3 mcg,14.00 mg,0.152 mg,0.52 mg,18.00 mg,0.371 mg,49.00 mg,670.00 mg,0.7 mcg,0.20 mg,1.49 g,0.061 g,0.124 g,0.151 g,0.018 g,0.176 g,0.052 g,0.033 g,0,0.050 g,0.094 g,0.058 g,0.020 g,0.069 g,0.053 g,0.079 g,0.052 g,0.012 g,0.039 g,0.060 g,27.48 g,3.9 g,0.49 g,0,0,0,0,0,0,0.14 g,0.029 g,0.005 g,0.060 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,70.13 g
4292,"Fast foods, soft, cheese and lettuce, taco with beef",100 g,206,9.8g,4.2g,25mg,560.00 mg,25.9 mg,63.00 mcg,47.00 mcg,2.880 mg,0,0.130 mg,0.180 mg,159.00 IU,19.00 mcg,1.00 mcg,69.00 mcg,0.00 mcg,66.00 mcg,0,0.84 mcg,0.060 mg,0.1 mg,3.00 IU,0.25 mg,0.25 mg,7.4 mcg,123.00 mg,0.067 mg,1.67 mg,19.00 mg,0.310 mg,167.00 mg,161.00 mg,16.8 mcg,1.37 mg,9.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.23 g,2.9 g,1.57 g,0.60 g,0.00 g,0.47 g,0.00 g,0.37 g,0.13 g,9.75 g,4.155 g,3.243 g,1.578 g,25.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,58.78 g
4293,"Sweeteners, contains sugar and sucralose, for baking",100 g,398,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.53 g,0,47.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,47.05 g,0.00 g,0,0,0,0,0,0.04 g,0,0,0.43 g
4294,"MORNINGSTAR FARMS Grillers Vegan, unprepared, frozen",100 g,132,3.4g,0.5g,0,395.00 mg,0,0,0,0,0,0.100 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,37.00 mg,0,2.90 mg,0,0,221.00 mg,498.00 mg,0,0.80 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.10 g,5.2 g,0.40 g,0,0,0,0,0,0,3.40 g,0.500 g,1.200 g,1.700 g,0.00 mg,0,3.00 g,0,0,68.20 g
4295,"Pate de foie gras, smoked, canned (goose liver pate)",100 g,462,44g,14g,150mg,697.00 mg,0,60.00 mcg,0.00 mcg,2.510 mg,1.200 mg,0.299 mg,0.088 mg,3333.00 IU,1001.00 mcg,0,0,0,0,0,9.40 mcg,0.060 mg,2.0 mg,0,0,0,0,70.00 mg,0.400 mg,5.50 mg,13.00 mg,0.120 mg,200.00 mg,138.00 mg,44.0 mcg,0.92 mg,11.40 g,0.662 g,0.699 g,1.083 g,0.153 g,1.477 g,0.662 g,0.303 g,0,0.606 g,1.029 g,0.863 g,0.270 g,0.567 g,0.565 g,0.491 g,0.507 g,0.161 g,0.401 g,0.719 g,4.67 g,0.0 g,0,0,0,0,0,0,0,43.84 g,14.450 g,25.610 g,0.840 g,150.00 mg,0,3.05 g,0,0,37.04 g
4296,"Rennin, prepared with whole milk, dry mix, chocolate",100 g,96,3.3g,2g,12mg,51.00 mg,0,5.00 mcg,0.00 mcg,0.106 mg,0.287 mg,0.152 mg,0.036 mg,110.00 IU,27.00 mcg,0,16.00 mcg,0,0,0,0.32 mcg,0.041 mg,0.8 mg,36.00 IU,0,0,0,124.00 mg,0.083 mg,0.30 mg,20.00 mg,0.068 mg,97.00 mg,179.00 mg,2.1 mcg,0.50 mg,3.20 g,0.115 g,0.122 g,0.248 g,0.030 g,0.655 g,0.082 g,0.084 g,0,0.188 g,0.303 g,0.247 g,0.077 g,0.154 g,0.302 g,0.171 g,0.143 g,0.044 g,0.151 g,0.211 g,13.34 g,0.5 g,0,0,0,0,0,0,0,3.34 g,1.999 g,0.932 g,0.121 g,12.00 mg,0.0 g,0.79 g,1.00 mg,42.00 mg,79.29 g
4297,"Puddings, prepared with whole milk, dry mix, tapioca",100 g,115,2.9g,1.7g,12mg,120.00 mg,0,4.00 mcg,0.00 mcg,0.073 mg,0.272 mg,0.140 mg,0.030 mg,108.00 IU,25.00 mcg,0,15.00 mcg,0,0,0,0.25 mcg,0.033 mg,0.7 mg,34.00 IU,0,0,0,103.00 mg,0.013 mg,0.06 mg,12.00 mg,0.009 mg,81.00 mg,131.00 mg,1.9 mcg,0.34 mg,2.84 g,0.098 g,0.104 g,0.216 g,0.026 g,0.596 g,0.061 g,0.077 g,0,0.172 g,0.278 g,0.225 g,0.072 g,0.137 g,0.275 g,0.154 g,0.129 g,0.040 g,0.137 g,0.190 g,19.43 g,0.0 g,0,0,0,0,0,0,0,2.89 g,1.724 g,0.786 g,0.107 g,12.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,73.97 g
4298,"Cheese, no sodium added, 1% milkfat, lowfat, cottage",100 g,72,1g,0.6g,4mg,13.00 mg,17.5 mg,12.00 mcg,0.00 mcg,0.130 mg,0,0.160 mg,0.020 mg,40.00 IU,11.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.070 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,61.00 mg,0.028 mg,0.14 mg,5.00 mg,0,134.00 mg,86.00 mg,8.4 mcg,0.38 mg,12.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.70 g,0.0 g,2.70 g,0,0,0,0,0,0,1.00 g,0.632 g,0.284 g,0.031 g,4.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,83.50 g
4299,"Cress, without salt, drained, boiled, cooked, garden",100 g,23,0.6g,,0,8.00 mg,13.8 mg,37.00 mcg,0.00 mcg,0.800 mg,0.163 mg,0.160 mg,0.060 mg,4649.00 IU,232.00 mcg,0.00 mcg,2790.00 mcg,0.00 mcg,8402.00 mcg,0,0.00 mcg,0.157 mg,23.0 mg,0.00 IU,0.50 mg,0.50 mg,383.4 mcg,61.00 mg,0.114 mg,0.80 mg,26.00 mg,0.372 mg,48.00 mg,353.00 mg,0.9 mcg,0.15 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0.7 g,3.11 g,0,0,0,0,0,0,0.60 g,0.020 g,0.205 g,0.196 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,92.50 g
4300,"Yardlong bean, without salt, drained, boiled, cooked",100 g,47,0.1g,,0,4.00 mg,0,45.00 mcg,0.00 mcg,0.630 mg,0.051 mg,0.099 mg,0.085 mg,450.00 IU,23.00 mcg,0,0,0,0,0,0.00 mcg,0.024 mg,16.2 mg,0.00 IU,0,0,0,44.00 mg,0.047 mg,0.98 mg,42.00 mg,0.201 mg,57.00 mg,290.00 mg,1.5 mcg,0.36 mg,2.53 g,0,0.177 g,0,0.038 g,0,0,0.082 g,0,0.135 g,0.180 g,0.166 g,0.036 g,0.139 g,0,0,0.094 g,0.029 g,0.103 g,0.146 g,9.18 g,0,0,0,0,0,0,0,0,0.10 g,0.026 g,0.009 g,0.042 g,0.00 mg,0,0.73 g,0,0,87.47 g
4301,"Cereals ready-to-eat, Fruity CHEERIOS, GENERAL MILLS",100 g,381,4.6g,0.7g,0,501.00 mg,17.5 mg,741.00 mcg,722.00 mcg,18.500 mg,0,1.600 mg,1.390 mg,1852.00 IU,534.00 mcg,25.00 mcg,38.00 mcg,0.00 mcg,687.00 mcg,0,5.59 mcg,1.850 mg,55.6 mg,148.00 IU,0.79 mg,0.79 mg,0.9 mcg,370.00 mg,0.194 mg,16.70 mg,30.00 mg,0,222.00 mg,214.00 mg,13.1 mcg,13.89 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.19 g,5.9 g,32.20 g,0,0,0,0,0,0,4.59 g,0.690 g,1.790 g,1.890 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,2.20 g
4302,"Soybeans, stir-fried, cooked, sprouted, mature seeds",100 g,125,7.1g,1g,0,14.00 mg,0,127.00 mcg,0.00 mcg,1.100 mg,1.186 mg,0.190 mg,0.420 mg,17.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.168 mg,12.0 mg,0.00 IU,0,0,0,82.00 mg,0.527 mg,0.40 mg,96.00 mg,1.133 mg,216.00 mg,567.00 mg,0.6 mcg,2.10 mg,13.10 g,0.549 g,0.905 g,1.775 g,0.157 g,1.968 g,0.503 g,0.348 g,0,0.581 g,0.939 g,0.752 g,0.138 g,0.641 g,0.675 g,0.652 g,0.503 g,0.159 g,0.478 g,0.620 g,9.40 g,0.8 g,0,0,0,0,0,0,0,7.10 g,0.985 g,1.609 g,4.009 g,0.00 mg,0,3.20 g,0,0,67.20 g
4303,"Yogurt, lowfat, flavors other than chocolate, frozen",100 g,139,2.5g,1.5g,45mg,45.00 mg,16.0 mg,3.00 mcg,0.00 mcg,0.049 mg,0,0.125 mg,0.028 mg,122.00 IU,34.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.028 mg,0.0 mg,2.00 IU,0.06 mg,0.06 mg,0.2 mcg,200.00 mg,0.006 mg,0.00 mg,7.00 mg,0,62.00 mg,108.00 mg,1.3 mcg,0.19 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.00 g,0.0 g,21.00 g,0,0,0,0,0,0,2.50 g,1.509 g,0.685 g,0.069 g,45.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,68.08 g
4304,"Fruit juice smoothie, strawberry banana, NAKED JUICE",100 g,50,0.3g,0.1g,0,2.00 mg,3.8 mg,35.00 mcg,0.00 mcg,0.310 mg,0,0.057 mg,0.040 mg,31.00 IU,2.00 mcg,7.00 mcg,11.00 mcg,9.00 mcg,26.00 mcg,0,0.00 mcg,0.115 mg,8.4 mg,0.00 IU,0.13 mg,0.13 mg,0.9 mcg,10.00 mg,0.040 mg,0.20 mg,14.00 mg,0.180 mg,18.00 mg,201.00 mg,0.4 mcg,0.08 mg,0.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.66 g,0.6 g,10.05 g,4.42 g,0.00 g,2.80 g,0.00 g,0.00 g,2.83 g,0.27 g,0.092 g,0.024 g,0.044 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,87.28 g
4305,"Peaches, stewed, sulfured, dehydrated (low-moisture)",100 g,133,0.4g,,0,4.00 mg,0,3.00 mcg,0.00 mcg,2.030 mg,0.356 mg,0.060 mg,0.008 mg,396.00 IU,20.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,6.8 mg,0.00 IU,0,0,0,16.00 mg,0.202 mg,2.26 mg,23.00 mg,0.170 mg,66.00 mg,554.00 mg,0,0.32 mg,2.01 g,0.120 g,0.051 g,0.335 g,0.016 g,0.305 g,0.070 g,0.037 g,0,0.058 g,0.114 g,0.065 g,0.048 g,0.063 g,0.084 g,0.093 g,0.079 g,0.006 g,0.052 g,0.109 g,34.14 g,0,0,0,0,0,0,0,0,0.42 g,0.045 g,0.154 g,0.204 g,0.00 mg,0,1.39 g,0,0,62.04 g
4306,"Turkey from whole, simmered, cooked, meat only, neck",100 g,162,7.4g,2.2g,128mg,246.00 mg,77.7 mg,7.00 mcg,0.00 mcg,5.880 mg,0.874 mg,0.288 mg,0.048 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.375 mg,0.0 mg,12.00 IU,0.64 mg,0.64 mg,0.0 mcg,58.00 mg,0.158 mg,1.18 mg,18.00 mg,0.053 mg,182.00 mg,114.00 mg,36.2 mcg,4.03 mg,22.48 g,1.215 g,1.273 g,1.797 g,0.212 g,3.048 g,0.959 g,0.609 g,0,0.644 g,1.558 g,1.855 g,0.588 g,0.725 g,1.214 g,0.891 g,0.816 g,0.239 g,0.668 g,0.719 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.36 g,2.216 g,2.527 g,2.038 g,128.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,69.47 g
4307,"Pasta mix, unprepared, classic cheeseburger macaroni",100 g,349,1.9g,0.4g,1mg,2152.00 mg,8.8 mg,122.00 mcg,109.00 mcg,5.703 mg,0.595 mg,0.433 mg,0.860 mg,371.00 IU,25.00 mcg,0.00 mcg,208.00 mcg,0.00 mcg,37.00 mcg,0,0.30 mcg,0.127 mg,2.3 mg,0.00 IU,0.43 mg,0.43 mg,1.1 mcg,28.00 mg,0.140 mg,2.75 mg,35.00 mg,0.655 mg,131.00 mg,204.00 mg,37.8 mcg,0.82 mg,11.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.51 g,2.7 g,4.97 g,0.23 g,0.00 g,0.17 g,0.70 g,1.37 g,2.50 g,1.88 g,0.368 g,0.292 g,0.497 g,1.00 mg,0.0 g,5.94 g,0.00 mg,0.00 mg,9.06 g
4308,"PEPPERIDGE FARM, Whole Grain Honey Whole Wheat Bread",100 g,263,3.5g,0.9g,1mg,262.00 mg,0,0,0,4.000 mg,0,0.200 mg,0.200 mg,100.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,97.00 mg,0,2.60 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.70 g,9.8 g,8.10 g,0,0,0,0,0,0,3.50 g,0.900 g,0.700 g,1.900 g,1.00 mg,0,1.90 g,0,0,37.40 g
4309,"Cereals ready-to-eat, MOTHER'S COCOA BUMPERS, QUAKER",100 g,382,1.6g,0.3g,0,452.00 mg,0,15.00 mcg,0.00 mcg,1.060 mg,0,0.050 mg,0.150 mg,186.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,0.2 mg,0.00 IU,2.60 mg,2.60 mg,0,16.00 mg,0,2.06 mg,61.00 mg,0,166.00 mg,226.00 mg,0,1.11 mg,4.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.91 g,2.7 g,43.12 g,0,0,0,0,0,0,1.61 g,0.310 g,0.320 g,0.660 g,0.00 mg,0,1.77 g,0,0,2.50 g
4310,"Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal",100 g,376,5.6g,0.8g,0,554.00 mg,0,1427.00 mcg,0,15.855 mg,0,1.348 mg,2.378 mg,3964.00 IU,0,0,0,0,0,0,4.75 mcg,1.586 mg,71.3 mg,0,5.58 mg,5.58 mg,0,0.00 mg,0,32.11 mg,77.00 mg,0,322.00 mg,568.00 mg,0,11.89 mg,7.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.10 g,9.1 g,21.53 g,0,0,0,0,0,0,5.61 g,0.839 g,2.689 g,1.465 g,0.00 mg,0,3.92 g,0,0,2.75 g
4311,"KASHI Spicy Black Bean Enchilada, unprepared, frozen",100 g,103,2.8g,0.4g,1mg,237.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,8.0 mg,0.00 IU,0,0,0,51.00 mg,0,0.90 mg,0,0,77.00 mg,175.00 mg,0,0.60 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.70 g,3.1 g,1.00 g,0,0,0,0,0,0,2.80 g,0.400 g,1.400 g,0.800 g,1.00 mg,0,1.00 g,0,0,75.50 g
4312,"Mushrooms, with salt, drained, boiled, cooked, white",100 g,28,0.5g,0.1g,0,238.00 mg,20.4 mg,18.00 mcg,0.00 mcg,4.460 mg,2.160 mg,0.300 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.095 mg,4.0 mg,8.00 IU,0.01 mg,0.01 mg,0.0 mcg,6.00 mg,0.504 mg,1.74 mg,12.00 mg,0.115 mg,87.00 mg,356.00 mg,13.4 mcg,0.87 mg,2.17 g,0.140 g,0.055 g,0.137 g,0.009 g,0.241 g,0.064 g,0.040 g,0,0.053 g,0.084 g,0.075 g,0.022 g,0.060 g,0.054 g,0.066 g,0.075 g,0.024 g,0.031 g,0.163 g,5.29 g,2.2 g,2.34 g,0,0,0,0,0,0,0.47 g,0.061 g,0.008 g,0.183 g,0.00 mg,0,0.99 g,0.00 mg,0.00 mg,91.08 g
4313,"Lamb, raw, tongue - swiss cut, imported, New Zealand",100 g,225,19g,5.9g,88mg,77.00 mg,0,0,0,3.078 mg,0.440 mg,0.293 mg,0.100 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.10 mcg,0.097 mg,0.0 mg,5.00 IU,0.57 mg,0.57 mg,0,6.00 mg,0.152 mg,1.25 mg,15.00 mg,0.018 mg,142.00 mg,207.00 mg,5.4 mcg,1.55 mg,14.27 g,0.709 g,0.960 g,0,0.187 g,1.993 g,0.610 g,0.302 g,0,0.639 g,1.102 g,1.246 g,0.465 g,0.562 g,0.457 g,0.486 g,0.681 g,0,0.494 g,0.727 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.61 g,5.896 g,6.404 g,1.041 g,88.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,66.50 g
4314,"Lambsquarters, without salt, drained, boiled, cooked",100 g,32,0.7g,0.1g,0,29.00 mg,0.5 mg,14.00 mcg,0.00 mcg,0.900 mg,0.062 mg,0.260 mg,0.100 mg,7816.00 IU,391.00 mcg,4.00 mcg,4688.00 mcg,0.00 mcg,1857.00 mcg,0,0.00 mcg,0.174 mg,37.0 mg,0.00 IU,1.85 mg,1.85 mg,494.2 mcg,258.00 mg,0.197 mg,0.70 mg,23.00 mg,0.525 mg,45.00 mg,288.00 mg,0.9 mcg,0.30 mg,3.20 g,0.245 g,0.193 g,0.329 g,0.068 g,0.397 g,0.190 g,0.088 g,0,0.193 g,0.267 g,0.270 g,0.037 g,0.126 g,0.170 g,0.152 g,0.124 g,0.029 g,0.134 g,0.172 g,5.00 g,2.1 g,0.62 g,0,0,0,0,0,0,0.70 g,0.052 g,0.131 g,0.307 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,88.90 g
4315,"USDA Commodity, cooked, frozen, patties (100%), beef",100 g,249,16g,6.3g,86mg,66.00 mg,0,8.00 mcg,0.00 mcg,2.940 mg,0.606 mg,0.186 mg,0.051 mg,35.00 IU,11.00 mcg,0,0.00 mcg,0,0,0,3.50 mcg,0.167 mg,0.0 mg,0,0,0,0,8.00 mg,0.064 mg,2.55 mg,19.00 mg,0.016 mg,183.00 mg,233.00 mg,21.5 mcg,5.26 mg,22.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.91 g,0.0 g,0,0,0,0,0,0,0,16.37 g,6.252 g,8.081 g,0.589 g,86.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,58.77 g
4316,"CAMPBELL'S CHUNKY, Creamy Chicken and Dumplings Soup",100 g,66,3.2g,0.7g,12mg,339.00 mg,0,0,0,0,0,0,0,716.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.49 mg,18.00 mg,0,36.00 mg,50.00 mg,0,0.28 mg,2.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.09 g,1.5 g,1.09 g,0,0,0,0,0,0,3.19 g,0.680 g,0.560 g,1.950 g,12.00 mg,0,1.50 g,0,0,85.59 g
4317,"Vitasoy USA, Vitasoy Organic Creamy Original Soymilk",100 g,44,1.6g,0.2g,0,66.00 mg,0,18.00 mcg,0,0,0,0.150 mg,0.060 mg,129.00 IU,0,0,0,0,0,0,0.39 mcg,0,0,35.00 IU,0,0,0,127.00 mg,0,0.40 mg,16.00 mg,0,0,131.00 mg,0,0.37 mg,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.50 g,0.4 g,2.00 g,0,0,0,0,0,0,1.60 g,0.200 g,0.400 g,1.000 g,0.00 mg,0,0.73 g,0,0,90.27 g
4318,"Beverages, prepared with whole milk, chocolate syrup",100 g,90,3g,1.7g,9mg,47.00 mg,0,5.00 mcg,0.00 mcg,0.137 mg,0.315 mg,0.165 mg,0.039 mg,88.00 IU,25.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.032 mg,0.0 mg,0,0.05 mg,0.05 mg,0.2 mcg,89.00 mg,0.090 mg,0.32 mg,18.00 mg,0.055 mg,90.00 mg,145.00 mg,3.4 mcg,0.43 mg,3.07 g,0.099 g,0.077 g,0.227 g,0.017 g,0.592 g,0.075 g,0.068 g,0,0.151 g,0.243 g,0.132 g,0.067 g,0.138 g,0.304 g,0.101 g,0.132 g,0.068 g,0.140 g,0.179 g,12.78 g,0.3 g,11.31 g,0,0,0,0,0,0,2.96 g,1.681 g,0.740 g,0.172 g,9.00 mg,0.0 g,0.69 g,2.00 mg,64.00 mg,80.51 g
4319,"McDONALD'S, Premium Grilled Chicken Classic Sandwich",100 g,183,4.3g,0.9g,34mg,410.00 mg,0,0,0,6.521 mg,0.927 mg,0.190 mg,0.196 mg,339.00 IU,0,0,0,0,0,0,0.15 mcg,0.306 mg,3.2 mg,0,0.53 mg,0.53 mg,0,37.00 mg,0.073 mg,1.48 mg,28.00 mg,0.357 mg,195.00 mg,228.00 mg,0,0.69 mg,14.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.28 g,1.4 g,5.01 g,2.09 g,0.00 g,1.70 g,0.00 g,0.78 g,0.44 g,4.29 g,0.865 g,1.157 g,2.074 g,34.00 mg,0,1.96 g,0,0,57.30 g
4320,"PIZZA HUT 14"" Super Supreme Pizza, Hand-Tossed Crust",100 g,248,11g,4.2g,28mg,658.00 mg,0,59.00 mcg,35.00 mcg,2.380 mg,0.422 mg,0.290 mg,0.367 mg,156.00 IU,32.00 mcg,0,0,0,0,0,0.84 mcg,0.098 mg,0.6 mg,0,0.66 mg,0.66 mg,8.1 mcg,104.00 mg,0.149 mg,1.53 mg,23.00 mg,0.285 mg,183.00 mg,208.00 mg,14.5 mcg,1.15 mg,11.34 g,0.489 g,0.534 g,1.047 g,0.133 g,2.923 g,0.438 g,0.331 g,0,0.527 g,0.976 g,0.711 g,0.200 g,0.570 g,1.020 g,0.587 g,0.504 g,0.138 g,0.381 g,0.624 g,26.01 g,2.3 g,3.04 g,1.03 g,0.09 g,0.67 g,0.14 g,1.12 g,0.00 g,10.95 g,4.217 g,3.805 g,1.875 g,28.00 mg,0,2.53 g,0,0,49.15 g
4321,"Snacks, made from garden vegetables, vegetable chips",100 g,473,23g,1.8g,0,357.00 mg,31.5 mg,16.00 mcg,0.00 mcg,2.767 mg,0.474 mg,0.059 mg,0.133 mg,170.00 IU,9.00 mcg,0.00 mcg,102.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.545 mg,4.9 mg,0.00 IU,4.84 mg,4.84 mg,17.5 mcg,52.00 mg,0.232 mg,1.55 mg,53.00 mg,0.275 mg,130.00 mg,838.00 mg,1.0 mcg,0.50 mg,5.32 g,0.244 g,0.269 g,0.903 g,0.052 g,0.915 g,0.186 g,0.123 g,0,0.217 g,0.309 g,0.302 g,0.077 g,0.230 g,0.195 g,0.175 g,0.206 g,0.083 g,0.162 g,0.257 g,60.43 g,4.7 g,4.04 g,0,0,0,0,0,0,23.30 g,1.762 g,14.566 g,6.602 g,0.00 mg,0.0 g,4.64 g,0.00 mg,0.00 mg,6.31 g
4322,"Turnip greens, without salt, drained, boiled, cooked",100 g,20,0.2g,0.1g,0,29.00 mg,0.3 mg,118.00 mcg,0.00 mcg,0.411 mg,0.274 mg,0.072 mg,0.045 mg,7625.00 IU,381.00 mcg,0.00 mcg,4575.00 mcg,0.00 mcg,8440.00 mcg,0,0.00 mcg,0.180 mg,27.4 mg,0.00 IU,1.88 mg,1.88 mg,367.6 mcg,137.00 mg,0.253 mg,0.80 mg,22.00 mg,0.337 mg,29.00 mg,203.00 mg,0.9 mcg,0.14 mg,1.14 g,0.078 g,0.072 g,0.121 g,0.013 g,0.156 g,0.069 g,0.028 g,0,0.059 g,0.105 g,0.074 g,0.026 g,0.070 g,0.054 g,0.047 g,0.063 g,0.020 g,0.044 g,0.078 g,4.36 g,3.5 g,0.53 g,0,0,0,0,0,0,0.23 g,0.053 g,0.015 g,0.091 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,93.20 g
4323,"Cereals ready-to-eat, Fruity DYNO-BITES, MALT-O-MEAL",100 g,404,3.2g,0.6g,1mg,630.00 mg,3.4 mg,496.00 mcg,492.00 mcg,26.500 mg,0.587 mg,2.510 mg,1.460 mg,3630.00 IU,1090.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.90 mcg,2.740 mg,1.0 mg,195.00 IU,1.27 mg,1.27 mg,0.2 mcg,3.00 mg,0.128 mg,7.62 mg,15.00 mg,0.631 mg,67.00 mg,76.00 mg,9.0 mcg,5.99 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.10 g,1.0 g,42.60 g,0,0,0,0,0,0,3.15 g,0.640 g,2.120 g,0.258 g,1.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,1.20 g
4324,"Cookies, with raisins, prepared from recipe, oatmeal",100 g,435,16g,3.2g,33mg,538.00 mg,0,30.00 mcg,19.00 mcg,1.259 mg,0.329 mg,0.166 mg,0.249 mg,677.00 IU,143.00 mcg,0,144.00 mcg,0,0,0,0.08 mcg,0.071 mg,0.5 mg,0,0,0,0,100.00 mg,0.181 mg,2.65 mg,42.00 mg,0.987 mg,161.00 mg,239.00 mg,15.6 mcg,0.86 mg,6.50 g,0.292 g,0.379 g,0.489 g,0.143 g,1.549 g,0.254 g,0.155 g,0,0.254 g,0.466 g,0.256 g,0.135 g,0.322 g,0.446 g,0.310 g,0.217 g,0.081 g,0.213 g,0.322 g,68.40 g,0,0,0,0,0,0,0,0,16.20 g,3.232 g,6.888 g,5.034 g,33.00 mg,0,2.40 g,0,0,6.40 g
4325,"Margarine-like, tub, fat-free, vegetable oil spread",100 g,44,3g,2.1g,0,580.00 mg,8.3 mg,0.00 mcg,0.00 mcg,0.883 mg,0.271 mg,0.000 mg,1.011 mg,3307.00 IU,993.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.52 mg,0.52 mg,0.1 mcg,8.00 mg,0.000 mg,0.08 mg,1.00 mg,0.000 mg,2.00 mg,36.00 mg,0.0 mcg,0.07 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.34 g,0.0 g,0.00 g,0,0,0,0,0,0,3.04 g,2.128 g,0.356 g,0.422 g,0.00 mg,0.0 g,1.83 g,0.00 mg,0.00 mg,90.69 g
4326,"UDI'S, Soft & Hearty Whole Grain Bread, Gluten Free",100 g,309,9.3g,0.3g,0,510.00 mg,0,0,0,1.410 mg,0,0.320 mg,0.180 mg,0,0,0,0,0,0,0,0,0.090 mg,0,0,0,0,0,60.00 mg,0.074 mg,0.76 mg,31.00 mg,0.505 mg,77.00 mg,123.00 mg,0,0.58 mg,7.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.09 g,4.9 g,9.81 g,1.39 g,0.00 g,1.61 g,0.00 g,6.81 g,0.00 g,9.34 g,0.266 g,5.438 g,2.415 g,0,0,1.96 g,0,0,32.36 g
4327,"Cereals ready-to-eat, GOLDEN GRAHAMS, GENERAL MILLS",100 g,374,3.2g,0.4g,0,772.00 mg,15.2 mg,323.00 mcg,304.00 mcg,16.100 mg,0.338 mg,1.400 mg,1.200 mg,1613.00 IU,472.00 mcg,13.00 mcg,21.00 mcg,0.00 mcg,410.00 mcg,0,4.80 mcg,1.613 mg,19.4 mg,129.00 IU,0.64 mg,0.64 mg,2.0 mcg,323.00 mg,0.206 mg,14.50 mg,26.00 mg,1.848 mg,129.00 mg,206.00 mg,5.6 mcg,12.10 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.10 g,5.6 g,35.00 g,0,0,0,0,0,0,3.20 g,0.400 g,1.600 g,1.000 g,0.00 mg,0.0 g,4.20 g,0.00 mg,0.00 mg,2.20 g
4328,"Turnips, with salt, drained, boiled, cooked, frozen",100 g,21,0.2g,,0,272.00 mg,8.7 mg,8.00 mcg,0.00 mcg,0.560 mg,0.141 mg,0.028 mg,0.035 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,3.9 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,32.00 mg,0.063 mg,0.98 mg,14.00 mg,0.100 mg,26.00 mg,182.00 mg,0.6 mcg,0.20 mg,1.53 g,0.059 g,0.041 g,0.108 g,0.009 g,0.221 g,0.042 g,0.024 g,0,0.062 g,0.057 g,0.061 g,0.019 g,0.030 g,0.045 g,0.049 g,0.042 g,0.015 g,0.023 g,0.051 g,3.73 g,2.0 g,1.73 g,0,0,0,0,0,0,0.24 g,0.025 g,0.015 g,0.125 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,93.60 g
4329,"Snacks, chocolate coated, with coconut, granola bar",100 g,531,32g,23g,0,152.00 mg,12.8 mg,9.00 mcg,0.00 mcg,0.420 mg,0,0.080 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,48.00 mcg,0,0.07 mcg,0.120 mg,0.5 mg,0.00 IU,0.30 mg,0.30 mg,1.4 mcg,42.00 mg,0.319 mg,1.75 mg,56.00 mg,0,154.00 mg,254.00 mg,16.4 mcg,1.17 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.20 g,6.2 g,34.27 g,0,0,0,0,0,0,32.20 g,22.720 g,4.970 g,3.100 g,0.00 mg,0.0 g,1.30 g,3.00 mg,41.00 mg,6.10 g
4330,"Fast foods, with cheese and sausage, english muffin",100 g,338,21g,8.2g,43mg,668.00 mg,29.8 mg,51.00 mcg,34.00 mcg,4.217 mg,0.696 mg,0.197 mg,0.481 mg,219.00 IU,56.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,22.00 mcg,0,0.79 mcg,0.086 mg,0.0 mg,17.00 IU,0.58 mg,0.58 mg,2.2 mcg,210.00 mg,0.252 mg,3.14 mg,21.00 mg,0.284 mg,168.00 mg,179.00 mg,25.3 mcg,1.19 mg,13.28 g,0.547 g,0.585 g,0.943 g,0.185 g,2.900 g,0.600 g,0.338 g,0,0.497 g,0.930 g,0.688 g,0.235 g,0.545 g,1.033 g,0.590 g,0.477 g,0.145 g,0.363 g,0.592 g,25.28 g,0.5 g,1.98 g,0.27 g,0.00 g,0.43 g,0.43 g,0.77 g,0.07 g,20.67 g,8.152 g,7.905 g,3.115 g,43.00 mg,0.0 g,2.83 g,0.00 mg,0.00 mg,37.93 g
4331,"Salad dressing, with salt, regular, mayonnaise type",100 g,250,22g,3.4g,19mg,653.00 mg,14.6 mg,6.00 mcg,0.00 mcg,0.004 mg,0.085 mg,0.030 mg,0.010 mg,29.00 IU,5.00 mcg,0.00 mcg,6.00 mcg,4.00 mcg,28.00 mcg,0,0.04 mcg,0.009 mg,0.0 mg,0.00 IU,1.55 mg,1.55 mg,42.2 mcg,5.00 mg,0.015 mg,0.12 mg,2.00 mg,0.015 mg,13.00 mg,36.00 mg,0.4 mcg,0.07 mg,0.65 g,0.036 g,0.041 g,0.068 g,0.014 g,0.086 g,0.022 g,0.016 g,0,0.033 g,0.056 g,0.045 g,0.020 g,0.034 g,0.025 g,0.051 g,0.029 g,0.010 g,0.027 g,0.040 g,14.78 g,0.0 g,10.02 g,4.50 g,0.00 g,4.60 g,0.00 g,0.23 g,0.69 g,21.60 g,3.396 g,5.053 g,12.187 g,19.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,61.22 g
4332,"Beans, unprepared, all styles, frozen, yellow, snap",100 g,33,0.2g,,0,3.00 mg,15.9 mg,15.00 mcg,0.00 mcg,0.499 mg,0.085 mg,0.092 mg,0.099 mg,132.00 IU,7.00 mcg,17.00 mcg,71.00 mcg,0.00 mcg,666.00 mcg,0,0.00 mcg,0.042 mg,12.9 mg,0.00 IU,0.05 mg,0.05 mg,45.0 mcg,42.00 mg,0.049 mg,0.86 mg,22.00 mg,0.385 mg,32.00 mg,186.00 mg,0.4 mcg,0.26 mg,1.80 g,0.083 g,0.073 g,0.253 g,0.018 g,0.186 g,0.065 g,0.034 g,0,0.066 g,0.111 g,0.087 g,0.022 g,0.066 g,0.067 g,0.099 g,0.079 g,0.019 g,0.042 g,0.089 g,7.58 g,2.8 g,2.22 g,0,0,0,0,0,0,0.21 g,0.047 g,0.008 g,0.108 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,89.88 g
4333,"MORNINGSTAR FARMS Buffalo Wings, unprepared, frozen",100 g,232,11g,1.7g,0,642.00 mg,0,0.00 mcg,0.00 mcg,4.700 mg,0,0.100 mg,0.510 mg,0.00 IU,0,0,0,0,0,0,2.50 mcg,0.240 mg,0.0 mg,0.00 IU,0,0,0,63.00 mg,0,3.20 mg,0,0,112.00 mg,265.00 mg,0,0.50 mg,14.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.60 g,4.8 g,2.80 g,0,0,0,0,0,0,11.00 g,1.700 g,3.200 g,5.600 g,0.00 mg,0,3.00 g,0,0,49.30 g
4334,"Biscuits, prepared from recipe, plain or buttermilk",100 g,353,16g,4.3g,3mg,580.00 mg,0,61.00 mcg,49.00 mcg,2.949 mg,0.285 mg,0.310 mg,0.356 mg,82.00 IU,0,0,0,0,0,0,0.08 mcg,0.035 mg,0.2 mg,0,0,0,0,235.00 mg,0.082 mg,2.90 mg,18.00 mg,0.378 mg,164.00 mg,121.00 mg,19.5 mcg,0.54 mg,7.00 g,0.226 g,0.275 g,0.335 g,0.132 g,2.175 g,0.231 g,0.161 g,0,0.273 g,0.514 g,0.226 g,0.132 g,0.347 g,0.780 g,0.352 g,0.211 g,0.087 g,0.232 g,0.313 g,44.60 g,1.5 g,2.18 g,0,0,0,0,0,0,16.30 g,4.324 g,6.930 g,4.163 g,3.00 mg,0.0 g,3.20 g,0,0,28.90 g
4335,"SCHAR, Classic White Bread, Wheat-Free, Gluten-Free",100 g,240,4.5g,1g,0,441.00 mg,0,15.00 mcg,0,3.420 mg,0,0.505 mg,0.510 mg,0,0,0,0,0,0,0,0,0.037 mg,0,0,0,0,0,159.00 mg,0.087 mg,3.17 mg,11.00 mg,0.176 mg,55.00 mg,66.00 mg,0.4 mcg,0.47 mg,3.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.13 g,5.1 g,3.34 g,0.79 g,0.00 g,1.01 g,0.00 g,1.54 g,0.00 g,4.47 g,0.977 g,2.009 g,0.516 g,0,0,1.72 g,0,0,43.87 g
4336,"Sausage, smoked, with cheddar cheese, pork and beef",100 g,296,26g,9.5g,63mg,848.00 mg,0,3.00 mcg,0.00 mcg,2.900 mg,0.760 mg,0.160 mg,0.249 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.130 mg,0.0 mg,12.00 IU,0,0,0,57.00 mg,0.070 mg,0.73 mg,13.00 mg,0.032 mg,178.00 mg,206.00 mg,7.5 mcg,2.25 mg,12.89 g,0.830 g,0.840 g,1.240 g,0.150 g,2.350 g,0.910 g,0.470 g,0,0.620 g,1.100 g,1.160 g,0.360 g,0.560 g,0.970 g,0.600 g,0.540 g,0.150 g,0.520 g,0.690 g,2.13 g,0.0 g,0.11 g,0,0,0,0,0,0,25.84 g,9.482 g,12.357 g,2.735 g,63.00 mg,0.0 g,3.03 g,0.00 mg,0.00 mg,56.11 g
4337,"Chard, without salt, drained, boiled, cooked, swiss",100 g,20,0.1g,,0,179.00 mg,28.7 mg,9.00 mcg,0.00 mcg,0.360 mg,0.163 mg,0.086 mg,0.034 mg,6124.00 IU,306.00 mcg,45.00 mcg,3652.00 mcg,0.00 mcg,11015.00 mcg,0,0.00 mcg,0.085 mg,18.0 mg,0.00 IU,1.89 mg,1.89 mg,327.3 mcg,58.00 mg,0.163 mg,2.26 mg,86.00 mg,0.334 mg,33.00 mg,549.00 mg,0.9 mcg,0.33 mg,1.88 g,0,0.122 g,0,0,0,0,0.038 g,0,0.154 g,0.135 g,0.103 g,0.020 g,0.114 g,0,0,0.086 g,0.018 g,0,0.114 g,4.13 g,2.1 g,1.10 g,0,0,0,0,0,0,0.08 g,0.012 g,0.016 g,0.028 g,0.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,92.65 g
4338,"Waffles, ready-to-heat, frozen, lowfat, whole wheat",100 g,257,3.6g,0.7g,0,557.00 mg,14.7 mg,57.00 mcg,44.00 mcg,5.714 mg,0.371 mg,0.486 mg,0.429 mg,519.00 IU,155.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,24.00 mcg,0,1.71 mcg,0.571 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,3.3 mcg,143.00 mg,0.193 mg,6.43 mg,65.00 mg,1.711 mg,286.00 mg,164.00 mg,30.5 mcg,1.17 mg,7.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.16 g,4.3 g,4.29 g,0,0,0,0,0,0,3.57 g,0.714 g,0.714 g,1.429 g,0.00 mg,0.0 g,1.74 g,0.00 mg,0.00 mg,38.39 g
4339,"Snacks, light (baked with less oil), tortilla chips",100 g,465,15g,2.8g,0,564.00 mg,23.4 mg,16.00 mcg,0.00 mcg,0.420 mg,0,0.280 mg,0.220 mg,81.00 IU,4.00 mcg,24.00 mcg,37.00 mcg,0.00 mcg,507.00 mcg,0,0.06 mcg,0.180 mg,0.2 mg,0.00 IU,3.53 mg,3.53 mg,0.7 mcg,159.00 mg,0.116 mg,1.63 mg,97.00 mg,0,318.00 mg,272.00 mg,15.7 mcg,1.15 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.40 g,5.7 g,0.53 g,0,0,0,0,0,0,15.20 g,2.837 g,6.341 g,5.024 g,0.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,1.30 g
4340,"Beverages, Diet Berry Blend, V8 SPLASH Juice Drinks",100 g,4,0g,,0,14.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,33.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.23 g,0,0.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.07 g,0,0,98.70 g
4341,"Chicken breast tenders, microwaved, cooked, breaded",100 g,252,13g,3.2g,45mg,446.00 mg,40.8 mg,12.00 mcg,0.00 mcg,6.514 mg,0.994 mg,0.098 mg,0.324 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.037 mg,0.0 mg,0,0.37 mg,0.37 mg,4.2 mcg,14.00 mg,0.316 mg,1.00 mg,26.00 mg,0.235 mg,216.00 mg,225.00 mg,30.6 mcg,0.77 mg,16.35 g,0.802 g,0.927 g,1.307 g,0.184 g,2.447 g,0.713 g,0.464 g,0.110 g,0.667 g,1.108 g,1.070 g,0.332 g,0.568 g,0.751 g,0.589 g,0.612 g,0.202 g,0.354 g,0.714 g,17.56 g,0.0 g,0.00 g,0,0,0,0,0,0,12.89 g,3.200 g,5.710 g,2.790 g,45.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,51.34 g
4342,"Candies, prepared-from-recipe, peanut butter, fudge",100 g,387,6.6g,1.7g,3mg,118.00 mg,0,9.00 mcg,0.00 mcg,1.439 mg,0.231 mg,0.082 mg,0.022 mg,32.00 IU,9.00 mcg,0,0,0,0,0,0.14 mcg,0.066 mg,0.0 mg,0,1.01 mg,1.01 mg,0.1 mcg,42.00 mg,0.056 mg,0.22 mg,20.00 mg,0.164 mg,68.00 mg,119.00 mg,2.2 mcg,0.48 mg,3.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.75 g,0.7 g,73.36 g,0,0,0,0,0,0,6.59 g,1.721 g,2.867 g,1.588 g,3.00 mg,0,0.71 g,0.00 mg,0.00 mg,10.93 g
4343,"Asparagus, solids and liquids, regular pack, canned",100 g,15,0.2g,,0,284.00 mg,0,85.00 mcg,0.00 mcg,0.851 mg,0.124 mg,0.089 mg,0.054 mg,526.00 IU,0,0,0,0,0,0,0.00 mcg,0.098 mg,16.5 mg,0.00 IU,1.16 mg,1.16 mg,0,15.00 mg,0.107 mg,0.60 mg,9.00 mg,0.152 mg,38.00 mg,172.00 mg,1.6 mcg,0.47 mg,1.80 g,0.085 g,0.084 g,0.209 g,0.021 g,0.295 g,0.058 g,0.028 g,0,0.066 g,0.078 g,0.085 g,0.017 g,0.043 g,0.096 g,0.069 g,0.050 g,0.018 g,0.029 g,0.069 g,2.48 g,1.0 g,0,0,0,0,0,0,0,0.18 g,0.044 g,0.006 g,0.085 g,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,94.32 g
4344,"Babyfood, junior, vanilla, custard pudding, dessert",100 g,86,1g,0.3g,38mg,26.00 mg,29.9 mg,6.00 mcg,0.00 mcg,0.076 mg,0.232 mg,0.054 mg,0.012 mg,47.00 IU,13.00 mcg,1.00 mcg,1.00 mcg,1.00 mcg,39.00 mcg,0,0.23 mcg,0.030 mg,0.4 mg,19.00 IU,0.09 mg,0.09 mg,0.0 mcg,54.00 mg,0.010 mg,0.22 mg,5.00 mg,0.010 mg,55.00 mg,68.00 mg,2.4 mcg,0.30 mg,1.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.58 g,0.2 g,12.20 g,0.26 g,0.00 g,0.26 g,1.70 g,0.00 g,9.34 g,0.98 g,0.325 g,0.364 g,0.128 g,38.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,79.31 g
4345,"Shortening frying (heavy duty), palm (hydrogenated)",100 g,884,100g,48g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,19.00 mg,19.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,47.500 g,40.600 g,7.500 g,0.00 mg,0,0.00 g,0,0,0.00 g
4346,"Babyfood, strained, cherry vanilla pudding, dessert",100 g,68,0.3g,0.1g,10mg,0.00 mg,4.7 mg,0.00 mcg,0.00 mcg,0.038 mg,0,0.011 mg,0.008 mg,261.00 IU,18.00 mcg,0.00 mcg,145.00 mcg,0.00 mcg,9.00 mcg,0,0.01 mcg,0.011 mg,1.1 mg,1.00 IU,0.01 mg,0.01 mg,0.2 mcg,5.00 mg,0.050 mg,0.19 mg,2.00 mg,0,7.00 mg,34.00 mg,0.6 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.80 g,0.3 g,9.15 g,0,0,0,0,0,0,0.30 g,0.087 g,0.105 g,0.053 g,10.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,81.50 g
4347,"T.G.I. FRIDAY'S, from kid's menu, macaroni & cheese",100 g,121,3.5g,1.6g,8mg,482.00 mg,0,0,0,0.617 mg,0.405 mg,0.207 mg,0.083 mg,92.00 IU,25.00 mcg,1.00 mcg,7.00 mcg,0.00 mcg,68.00 mcg,0,0.12 mcg,0.034 mg,0,0,1.20 mg,1.20 mg,0,89.00 mg,0.068 mg,0.53 mg,14.00 mg,0.135 mg,131.00 mg,88.00 mg,17.3 mcg,0.58 mg,5.03 g,0.164 g,0.180 g,0.307 g,0.068 g,1.343 g,0.128 g,0.135 g,0.000 g,0.225 g,0.424 g,0.305 g,0.102 g,0.251 g,0.529 g,0.252 g,0.180 g,0.065 g,0.182 g,0.285 g,17.40 g,1.0 g,1.65 g,0.00 g,0.00 g,0.00 g,1.65 g,0.00 g,0.00 g,3.45 g,1.630 g,0.899 g,0.720 g,8.00 mg,0,1.61 g,0,0,72.51 g
4348,"PEPPERIDGE FARM, Whole Grain 100% Whole Wheat Bread",100 g,263,3.5g,0.7g,1mg,248.00 mg,0,0,0,0.500 mg,0,0.200 mg,0.200 mg,100.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,94.00 mg,0,2.80 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.20 g,9.3 g,7.40 g,0,0,0,0,0,0,3.50 g,0.700 g,0.700 g,1.900 g,1.00 mg,0,1.90 g,0,0,36.90 g
4349,"Pork loin, lean only, raw, bone-in, backribs, fresh",100 g,172,9.8g,3.5g,66mg,95.00 mg,71.6 mg,0.00 mcg,0.00 mcg,7.247 mg,0.855 mg,0.331 mg,0.496 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.465 mg,0.0 mg,38.00 IU,0.20 mg,0.20 mg,0.0 mcg,26.00 mg,0.091 mg,0.84 mg,17.00 mg,0.009 mg,165.00 mg,268.00 mg,33.3 mcg,2.73 mg,20.85 g,1.194 g,1.343 g,1.950 g,0.235 g,3.185 g,0.942 g,0.848 g,0.073 g,0.987 g,1.716 g,1.854 g,0.571 g,0.866 g,0.843 g,0.871 g,0.917 g,0.248 g,0.826 g,1.055 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.84 g,3.477 g,4.278 g,1.532 g,66.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,68.57 g
4350,"Soup, ready-to-serve, beef broth or bouillon canned",100 g,7,0.2g,0.1g,0,372.00 mg,2.9 mg,2.00 mcg,0.00 mcg,0.780 mg,0.020 mg,0.021 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.010 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.000 mg,0.17 mg,2.00 mg,0.010 mg,13.00 mg,54.00 mg,0.7 mcg,0.00 mg,1.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,0.22 g,0.110 g,0.090 g,0.010 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,97.55 g
4351,"Soup, ready-to-serve, chunky, canned, bean with ham",100 g,95,3.5g,1.4g,9mg,400.00 mg,0,12.00 mcg,0.00 mcg,0.700 mg,0.040 mg,0.060 mg,0.060 mg,1626.00 IU,81.00 mcg,0,0,0,0,0,0.03 mcg,0.050 mg,1.8 mg,0,0,0,0,32.00 mg,0.160 mg,1.33 mg,19.00 mg,0.290 mg,59.00 mg,175.00 mg,6.9 mcg,0.44 mg,5.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.16 g,4.6 g,0,0,0,0,0,0,0,3.50 g,1.370 g,1.580 g,0.390 g,9.00 mg,0,1.52 g,0,0,78.63 g
4352,"Alcoholic beverage, Pinot Blanc, white, table, wine",100 g,81,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.94 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.6 g,0.24 g,0,0,87.14 g
4353,"Fast foods, regular patty; plain, hamburger; single",100 g,297,12g,4.5g,33mg,331.00 mg,34.4 mg,80.00 mcg,29.00 mcg,5.617 mg,0.530 mg,0.363 mg,0.317 mg,51.00 IU,9.00 mcg,0.00 mcg,15.00 mcg,1.00 mcg,38.00 mcg,0,0.89 mcg,0.212 mg,0.0 mg,2.00 IU,0.38 mg,0.38 mg,4.9 mcg,62.00 mg,0.121 mg,3.06 mg,27.00 mg,0.357 mg,134.00 mg,197.00 mg,20.3 mcg,2.52 mg,16.52 g,0.785 g,0.852 g,1.054 g,0,3.639 g,0.891 g,0.402 g,0.240 g,0.642 g,1.130 g,0.785 g,0.306 g,0.670 g,1.666 g,0.632 g,0.460 g,0.144 g,0.373 g,0.728 g,31.50 g,1.7 g,4.88 g,2.27 g,0.00 g,2.05 g,0.00 g,0.57 g,0.00 g,12.01 g,4.493 g,4.835 g,1.680 g,33.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,38.45 g
4354,"Soup, ready-to-serve, canned, chicken and vegetable",100 g,33,0.7g,0.1g,3mg,229.00 mg,7.7 mg,13.00 mcg,0.00 mcg,0.906 mg,0.212 mg,0.098 mg,0.017 mg,1044.00 IU,52.00 mcg,224.00 mcg,512.00 mcg,3.00 mcg,134.00 mcg,0,0.11 mcg,0.072 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,2.2 mcg,14.00 mg,0.023 mg,0.25 mg,8.00 mg,0.056 mg,35.00 mg,133.00 mg,3.0 mcg,0.22 mg,1.97 g,0.094 g,0.110 g,0.181 g,0.023 g,0.314 g,0.077 g,0.050 g,0.000 g,0.070 g,0.127 g,0.099 g,0.037 g,0.060 g,0.083 g,0.073 g,0.057 g,0.020 g,0.050 g,0.080 g,4.68 g,0.9 g,1.01 g,0.27 g,0.00 g,0.15 g,0.00 g,0.00 g,0.59 g,0.73 g,0.121 g,0.158 g,0.134 g,3.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,91.68 g
4355,"KEEBLER, Country Style Oatmeal Cookies with Raisins",100 g,482,21g,6.9g,0,362.00 mg,0,48.00 mcg,0,2.000 mg,0,0.190 mg,0.310 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.20 mg,9.00 mg,0,41.00 mg,141.00 mg,0,0.20 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,3.6 g,29.90 g,0,0,0,0,0,0,21.30 g,6.900 g,5.000 g,7.900 g,0.00 mg,0,0,0,0,4.00 g
4356,"Cheese puffs and twists, low fat, baked, corn based",100 g,432,12g,2.1g,1mg,847.00 mg,13.7 mg,97.00 mcg,0.00 mcg,7.140 mg,0,0.610 mg,0.540 mg,250.00 IU,44.00 mcg,30.00 mcg,58.00 mcg,0.00 mcg,643.00 mcg,0,2.14 mcg,0.710 mg,21.4 mg,0.00 IU,4.25 mg,4.25 mg,1.1 mcg,357.00 mg,0.085 mg,1.28 mg,41.00 mg,0,357.00 mg,286.00 mg,9.6 mcg,2.14 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.35 g,3.6 g,7.29 g,0,0,0,0,0,0,12.10 g,2.100 g,3.500 g,5.740 g,1.00 mg,0.0 g,4.05 g,0.00 mg,0.00 mg,3.00 g
4357,"Beef, raw, intermuscular fat, imported, New Zealand",100 g,602,64g,29g,104mg,32.00 mg,0,0,0,1.050 mg,0.143 mg,0.032 mg,0.060 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.063 mg,0.0 mg,13.00 IU,0,0,0,11.00 mg,0.019 mg,0.76 mg,7.00 mg,0.002 mg,68.00 mg,143.00 mg,2.9 mcg,1.09 mg,6.97 g,0.363 g,0.458 g,0,0,0.972 g,0.379 g,0.251 g,0,0.290 g,0.526 g,0.552 g,0.229 g,0.271 g,0.224 g,0.245 g,0.252 g,0.073 g,0.234 g,0.307 g,0.01 g,0.0 g,0.00 g,0,0,0,0,0,0,63.78 g,28.500 g,17.893 g,1.338 g,104.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,29.04 g
4358,"Kale, without salt, drained, boiled, cooked, frozen",100 g,30,0.5g,0.1g,0,15.00 mg,0.5 mg,14.00 mcg,0.00 mcg,0.672 mg,0.053 mg,0.114 mg,0.043 mg,14704.00 IU,735.00 mcg,0.00 mcg,8823.00 mcg,0.00 mcg,19697.00 mcg,0,0.00 mcg,0.086 mg,25.2 mg,0.00 IU,0.92 mg,0.92 mg,882.0 mcg,138.00 mg,0.047 mg,0.94 mg,18.00 mg,0.450 mg,28.00 mg,321.00 mg,0.9 mcg,0.18 mg,2.84 g,0.143 g,0.158 g,0.254 g,0.038 g,0.323 g,0.137 g,0.060 g,0,0.170 g,0.199 g,0.170 g,0.027 g,0.146 g,0.169 g,0.120 g,0.127 g,0.035 g,0.101 g,0.156 g,5.23 g,2.0 g,1.34 g,0,0,0,0,0,0,0.49 g,0.063 g,0.036 g,0.235 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,90.50 g
4359,KELLOGG'S EGGO Lowfat Blueberry Nutri-Grain Waffles,100 g,208,2.8g,0.4g,0,591.00 mg,0,51.00 mcg,0,5.130 mg,0,0.440 mg,0.380 mg,1282.00 IU,0,0,0,0,0,0,1.54 mcg,0.510 mg,0.0 mg,0,0,0,0,61.00 mg,0,4.62 mg,54.00 mg,0,77.00 mg,68.00 mg,0,0,5.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.71 g,3.5 g,8.89 g,0,0,0,0,0,0,2.83 g,0.410 g,1.150 g,0.800 g,0.00 mg,0,2.45 g,0,0,46.06 g
4360,"Yogurt, 9 grams protein per 8 ounce, low fat, fruit",100 g,99,1.2g,0.7g,5mg,53.00 mg,15.2 mg,9.00 mcg,0.00 mcg,0.086 mg,0.446 mg,0.162 mg,0.034 mg,40.00 IU,11.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.037 mg,0.6 mg,1.00 IU,0.02 mg,0.02 mg,0.1 mcg,138.00 mg,0.079 mg,0.06 mg,13.00 mg,0.064 mg,109.00 mg,177.00 mg,2.8 mcg,0.67 mg,3.98 g,0.170 g,0.120 g,0.316 g,0.036 g,0.779 g,0.096 g,0.099 g,0,0.217 g,0.401 g,0.357 g,0.117 g,0.217 g,0.472 g,0.246 g,0.163 g,0.022 g,0.201 g,0.329 g,18.64 g,0.0 g,18.64 g,0,0,0,0,0,0,1.15 g,0.742 g,0.316 g,0.033 g,5.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,75.30 g
4361,"Beverages, diet, lemon, decaffeinated, instant, tea",100 g,338,0.6g,,0,412.00 mg,40.2 mg,35.00 mcg,0.00 mcg,3.880 mg,1.540 mg,0.335 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.121 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,21.00 mg,0.120 mg,8.87 mg,125.00 mg,30.370 mg,140.00 mg,2568.00 mg,1.8 mcg,0.89 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.40 g,0.0 g,1.88 g,0,0,0,0,0,0,0.60 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,7.20 g,57.00 mg,4.00 mg,3.50 g
4362,"CAMPBELL'S, Calcium Enriched V8, V8 Vegetable Juice",100 g,21,0g,,0,198.00 mg,0,0,0,0,0,0,0,823.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,123.00 mg,0,0.30 mg,0,0,0,280.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.55 g,0,0,93.10 g
4363,"Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES",100 g,568,36g,17g,19mg,74.00 mg,0,16.00 mcg,0,0.620 mg,0.470 mg,0.380 mg,0.070 mg,177.00 IU,0,0,0,0,0,0,0,0.070 mg,1.8 mg,0,0,0,0,0,0.200 mg,1.50 mg,59.00 mg,0.010 mg,227.00 mg,471.00 mg,3.4 mcg,1.34 mg,9.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.72 g,3.6 g,44.59 g,0,0,0,0,0,0,35.73 g,17.390 g,14.380 g,2.420 g,19.00 mg,0.0 g,1.59 g,0,0,1.19 g
4364,"RUDI'S, Original Sandwich Bread, Gluten-Free Bakery",100 g,320,11g,0.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.83 g,3.5 g,8.36 g,4.90 g,0.00 g,3.46 g,0.00 g,0.00 g,0.00 g,10.70 g,0.339 g,7.363 g,2.218 g,0,0,1.68 g,0,0,31.67 g
4365,"Mollusks, moist heat, cooked, wild, eastern, oyster",100 g,102,3.4g,0.9g,79mg,166.00 mg,130.0 mg,14.00 mcg,0.00 mcg,1.850 mg,0.447 mg,0.180 mg,0.036 mg,88.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,17.50 mcg,0.061 mg,0.0 mg,2.00 IU,1.70 mg,1.70 mg,2.0 mcg,116.00 mg,5.707 mg,9.21 mg,35.00 mg,0.591 mg,194.00 mg,139.00 mg,39.5 mcg,78.60 mg,11.42 g,0.542 g,0.744 g,0.982 g,0.110 g,1.349 g,0.551 g,0.220 g,0,0.459 g,0.716 g,0.762 g,0.257 g,0.413 g,0.450 g,0.450 g,0.046 g,0.138 g,0.404 g,0.523 g,5.45 g,0.0 g,1.23 g,0.00 g,0.00 g,1.23 g,0.00 g,0.00 g,0.00 g,3.42 g,0.948 g,0.506 g,1.056 g,79.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,78.19 g
4366,"Squash, with salt, baked, cooked, butternut, winter",100 g,40,0.1g,,0,240.00 mg,0,19.00 mcg,0.00 mcg,0.969 mg,0.359 mg,0.017 mg,0.072 mg,11155.00 IU,558.00 mcg,1130.00 mcg,4570.00 mcg,3116.00 mcg,0.00 mcg,0,0.00 mcg,0.124 mg,15.1 mg,0.00 IU,1.29 mg,1.29 mg,1.0 mcg,41.00 mg,0.065 mg,0.60 mg,29.00 mg,0.172 mg,27.00 mg,284.00 mg,0.5 mcg,0.13 mg,0.90 g,0.038 g,0.050 g,0.097 g,0.008 g,0.157 g,0.033 g,0.017 g,0,0.035 g,0.051 g,0.033 g,0.011 g,0.035 g,0.032 g,0.035 g,0.027 g,0.013 g,0.030 g,0.039 g,10.49 g,3.2 g,1.97 g,0,0,0,0,0,0,0.09 g,0.019 g,0.007 g,0.038 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,87.80 g
4367,"Cereals ready-to-eat, Chocolate CHEX, GENERAL MILLS",100 g,412,8.4g,1.6g,0,629.00 mg,12.9 mg,643.00 mcg,639.00 mcg,14.300 mg,0,1.200 mg,1.100 mg,1429.00 IU,429.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,4.30 mcg,1.420 mg,17.1 mg,114.00 IU,1.69 mg,1.69 mg,4.9 mcg,286.00 mg,0.250 mg,25.70 mg,29.00 mg,0,143.00 mg,186.00 mg,13.8 mcg,10.69 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.09 g,2.0 g,26.20 g,0,0,0,0,0,0,8.39 g,1.600 g,5.000 g,1.600 g,0.00 mg,0.0 g,3.50 g,1.00 mg,42.00 mg,2.19 g
4368,"Veal, braised, cooked, separable lean only, sirloin",100 g,204,6.5g,1.8g,113mg,81.00 mg,0,16.00 mcg,0.00 mcg,7.050 mg,1.080 mg,0.380 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.59 mcg,0.380 mg,0.0 mg,0,0.44 mg,0.44 mg,0,19.00 mg,0.138 mg,1.23 mg,29.00 mg,0.038 mg,259.00 mg,339.00 mg,15.0 mcg,4.75 mg,33.96 g,2.020 g,1.997 g,2.930 g,0.383 g,5.371 g,1.745 g,1.233 g,0,1.672 g,2.703 g,2.798 g,0.792 g,1.371 g,1.418 g,1.273 g,1.483 g,0.344 g,1.083 g,1.877 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.51 g,1.820 g,2.330 g,0.580 g,113.00 mg,0,1.20 g,0,0,58.55 g
4369,"Veal, roasted, cooked, separable lean only, sirloin",100 g,168,6.2g,2.4g,104mg,85.00 mg,0,16.00 mcg,0.00 mcg,9.330 mg,1.320 mg,0.370 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.49 mcg,0.340 mg,0.0 mg,0,0.46 mg,0.46 mg,0,14.00 mg,0.136 mg,0.91 mg,27.00 mg,0.030 mg,231.00 mg,365.00 mg,11.5 mcg,3.54 mg,26.32 g,1.566 g,1.548 g,2.271 g,0.297 g,4.164 g,1.353 g,0.956 g,0,1.296 g,2.095 g,2.169 g,0.614 g,1.062 g,1.099 g,0.987 g,1.150 g,0.266 g,0.839 g,1.455 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.22 g,2.410 g,2.280 g,0.480 g,104.00 mg,0,1.44 g,0,0,65.74 g
4370,"Pears, solids and liquids, heavy syrup pack, canned",100 g,74,0.1g,,0,5.00 mg,1.9 mg,1.00 mcg,0.00 mcg,0.242 mg,0.022 mg,0.022 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.014 mg,1.1 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,5.00 mg,0.049 mg,0.22 mg,4.00 mg,0.032 mg,7.00 mg,65.00 mg,0.0 mcg,0.08 mg,0.20 g,0.007 g,0.003 g,0.039 g,0.002 g,0.014 g,0.006 g,0.002 g,0,0.006 g,0.010 g,0.007 g,0.002 g,0.005 g,0.005 g,0.007 g,0.005 g,0,0.002 g,0.007 g,19.17 g,1.6 g,15.20 g,5.90 g,0,6.10 g,0,1.90 g,1.40 g,0.13 g,0.007 g,0.027 g,0.030 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,80.35 g
4371,"Mountain yam, without salt, steamed, cooked, hawaii",100 g,82,0.1g,,0,12.00 mg,0,12.00 mcg,0.00 mcg,0.130 mg,0.480 mg,0.014 mg,0.086 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.209 mg,0.0 mg,0.00 IU,0,0,0,8.00 mg,0.129 mg,0.43 mg,10.00 mg,0.283 mg,40.00 mg,495.00 mg,0.9 mcg,0.32 mg,1.73 g,0.071 g,0.144 g,0.175 g,0.021 g,0.205 g,0.060 g,0.038 g,0,0.059 g,0.109 g,0.067 g,0.023 g,0.080 g,0.061 g,0.092 g,0.061 g,0.014 g,0.046 g,0.070 g,20.00 g,0,0,0,0,0,0,0,0,0.08 g,0.018 g,0.003 g,0.036 g,0.00 mg,0,1.06 g,0,0,77.14 g
4372,"CAMPBELL'S Red and White, condensed, Green Pea Soup",100 g,141,2.3g,0.8g,0,680.00 mg,0,0,0,0,0,0,0,156.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,1.13 mg,0,0,0,305.00 mg,0,0,7.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.88 g,3.1 g,4.69 g,0,0,0,0,0,0,2.34 g,0.781 g,0.391 g,0.781 g,0.00 mg,0,1.95 g,0,0,66.80 g
4373,"Cake, prepared from recipe without frosting, yellow",100 g,361,15g,3.9g,54mg,343.00 mg,0,34.00 mcg,24.00 mcg,1.456 mg,0.310 mg,0.233 mg,0.183 mg,139.00 IU,40.00 mcg,0,0,0,0,0,0.16 mcg,0.036 mg,0.2 mg,0,0,0,0,146.00 mg,0.056 mg,1.64 mg,12.00 mg,0.190 mg,117.00 mg,91.00 mg,13.7 mcg,0.45 mg,5.30 g,0.206 g,0.238 g,0.342 g,0.103 g,1.329 g,0.171 g,0.124 g,0,0.236 g,0.414 g,0.246 g,0.120 g,0.266 g,0.473 g,0.303 g,0.191 g,0.066 g,0.191 g,0.268 g,53.00 g,0.7 g,0,0,0,0,0,0,0,14.60 g,3.924 g,6.229 g,3.570 g,54.00 mg,0.0 g,1.90 g,0,0,25.10 g
4374,CAMPBELL'S Homestyle Harvest Tomato with Basil Soup,100 g,45,0.4g,0.2g,2mg,322.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,7.3 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.39 g,0.8 g,6.53 g,0,0,0,0,0,0,0.41 g,0.204 g,0,0,2.00 mg,0,1.70 g,0,0,87.90 g
4375,"Burdock root, without salt, drained, boiled, cooked",100 g,88,0.1g,,0,4.00 mg,14.3 mg,20.00 mcg,0.00 mcg,0.320 mg,0.353 mg,0.058 mg,0.039 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.279 mg,2.6 mg,0.00 IU,0.46 mg,0.46 mg,2.0 mcg,49.00 mg,0.089 mg,0.77 mg,39.00 mg,0.270 mg,93.00 mg,360.00 mg,0.9 mcg,0.38 mg,2.09 g,0.034 g,0.144 g,0.242 g,0.008 g,0.215 g,0.042 g,0.042 g,0,0.041 g,0.044 g,0.092 g,0.012 g,0.045 g,0.071 g,0.034 g,0.035 g,0.008 g,0.024 g,0.046 g,21.15 g,1.8 g,3.55 g,0,0,0,0,0,0,0.14 g,0.023 g,0.035 g,0.055 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,75.64 g
4376,"Babyfood, prepared with whole milk, oatmeal, cereal",100 g,116,4.1g,2.3g,11mg,46.00 mg,0,10.00 mcg,0.00 mcg,5.981 mg,0.514 mg,0.563 mg,0.506 mg,105.00 IU,22.00 mcg,0,0,0,0,0,0.30 mcg,0.060 mg,1.3 mg,0,0,0,0,220.00 mg,0.094 mg,12.14 mg,35.00 mg,0,160.00 mg,204.00 mg,0,0.92 mg,5.00 g,0.203 g,0.269 g,0.398 g,0.104 g,1.102 g,0.177 g,0.113 g,0,0.256 g,0.445 g,0.311 g,0.112 g,0.222 g,0.381 g,0.261 g,0.201 g,0.067 g,0.223 g,0.310 g,15.30 g,1.1 g,0,0,0,0,0,0,0,4.10 g,2.258 g,0,0,11.00 mg,0,1.10 g,0,0,74.50 g
4377,"Pie Crust, Ready Crust, Graham Cracker, Cookie-type",100 g,501,25g,5g,0,471.00 mg,17.7 mg,65.00 mcg,46.00 mcg,3.220 mg,0.178 mg,0.213 mg,0.184 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.076 mg,0.0 mg,0.00 IU,1.85 mg,1.85 mg,21.8 mcg,29.00 mg,0.223 mg,2.60 mg,23.00 mg,1.287 mg,117.00 mg,113.00 mg,2.6 mcg,1.25 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.30 g,1.9 g,18.13 g,0.00 g,0,0.00 g,0.00 g,0.00 g,18.13 g,24.83 g,4.999 g,16.928 g,1.671 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,4.37 g
4378,"Chicken, fried, cooked, giblets, broilers or fryers",100 g,277,13g,3.8g,446mg,113.00 mg,0,379.00 mcg,0.00 mcg,10.987 mg,4.453 mg,1.524 mg,0.097 mg,11929.00 IU,3582.00 mcg,0,0,0,0,0,13.31 mcg,0.610 mg,8.7 mg,0,0,0,0,18.00 mg,0.422 mg,10.32 mg,25.00 mg,0.222 mg,286.00 mg,330.00 mg,104.2 mcg,6.27 mg,32.54 g,1.587 g,2.159 g,3.021 g,0.437 g,5.055 g,1.783 g,0.759 g,0,1.630 g,2.601 g,2.348 g,0.810 g,1.480 g,1.696 g,1.430 g,1.467 g,0.373 g,1.067 g,1.737 g,4.35 g,0.0 g,0,0,0,0,0,0,0,13.46 g,3.800 g,4.420 g,3.380 g,446.00 mg,0,1.77 g,0,0,47.89 g
4379,"Onion rings, unprepared, frozen, par fried, breaded",100 g,258,14g,4.5g,0,246.00 mg,0,48.00 mcg,29.00 mcg,0.693 mg,0.240 mg,0.079 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.132 mg,4.6 mg,0.00 IU,0,0,0,46.00 mg,0.074 mg,0.93 mg,14.00 mg,0.299 mg,49.00 mg,190.00 mg,2.4 mcg,0.36 mg,3.15 g,0.102 g,0.192 g,0.145 g,0.064 g,0.972 g,0.116 g,0.064 g,0,0.126 g,0.207 g,0.089 g,0.048 g,0.143 g,0.307 g,0.151 g,0.089 g,0.042 g,0.092 g,0.128 g,30.53 g,1.8 g,0,0,0,0,0,0,0,14.10 g,4.534 g,5.738 g,2.700 g,0.00 mg,0,1.00 g,0,0,51.22 g
4380,"Babyfood, with tomato sauce, cheese filled, ravioli",100 g,99,2.2g,1g,7mg,282.00 mg,8.0 mg,36.00 mcg,0.00 mcg,1.650 mg,0,0.140 mg,0.120 mg,494.00 IU,51.00 mcg,2.00 mcg,230.00 mcg,3.00 mcg,69.00 mcg,0,0.05 mcg,0.090 mg,0.1 mg,1.00 IU,0.42 mg,0.42 mg,9.4 mcg,54.00 mg,0.040 mg,0.80 mg,7.00 mg,0,56.00 mg,32.00 mg,13.4 mcg,0.35 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,0.1 g,0.59 g,0,0,0,0,0,0,2.20 g,0.960 g,0.570 g,0.480 g,7.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,76.50 g
4381,"Crackers, sandwich-type with cheese filling, cheese",100 g,490,24g,4.8g,6mg,878.00 mg,27.5 mg,82.00 mcg,66.00 mcg,3.478 mg,0.855 mg,0.457 mg,0.508 mg,39.00 IU,11.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,9.00 mcg,0,0.80 mcg,0.114 mg,2.6 mg,0,1.99 mg,1.99 mg,20.5 mcg,89.00 mg,0.242 mg,2.13 mg,28.00 mg,0.497 mg,288.00 mg,295.00 mg,10.0 mcg,0.57 mg,8.92 g,0.298 g,0.292 g,0.518 g,0.155 g,2.161 g,0.236 g,0.175 g,0,0.357 g,0.638 g,0.386 g,0.151 g,0.350 g,0.768 g,0.401 g,0.330 g,0.110 g,0.249 g,0.381 g,58.76 g,1.9 g,12.33 g,0.00 g,0.00 g,0.00 g,7.74 g,1.49 g,3.09 g,24.41 g,4.810 g,14.307 g,2.327 g,6.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,4.81 g
4382,"Chicken, breast meat only, BBQ, rotisserie, broiler",100 g,144,3.6g,0.9g,86mg,328.00 mg,59.8 mg,11.00 mcg,0.00 mcg,9.634 mg,0,0.131 mg,0.081 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.314 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,0.0 mcg,13.00 mg,0.041 mg,0.46 mg,25.00 mg,0,246.00 mg,284.00 mg,23.1 mcg,0.87 mg,28.04 g,1.388 g,1.791 g,1.654 g,0.300 g,3.168 g,1.187 g,1.027 g,0.067 g,1.229 g,2.356 g,2.804 g,0.833 g,1.152 g,1.050 g,0.929 g,0.682 g,0.302 g,0.955 g,1.279 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.57 g,0.863 g,1.444 g,0.490 g,86.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,67.78 g
4383,"Carrots, with salt, drained, boiled, cooked, frozen",100 g,37,0.7g,0.1g,0,295.00 mg,8.6 mg,11.00 mcg,0.00 mcg,0.416 mg,0.174 mg,0.037 mg,0.030 mg,16928.00 IU,846.00 mcg,3716.00 mcg,8199.00 mcg,199.00 mcg,676.00 mcg,0,0.00 mcg,0.084 mg,2.3 mg,0.00 IU,1.01 mg,1.01 mg,13.6 mcg,35.00 mg,0.082 mg,0.53 mg,11.00 mg,0.167 mg,31.00 mg,192.00 mg,0.6 mcg,0.35 mg,0.58 g,0.070 g,0.057 g,0.118 g,0.051 g,0.228 g,0.029 g,0.025 g,0,0.048 g,0.063 g,0.063 g,0.013 g,0.038 g,0.034 g,0.034 g,0.119 g,0.007 g,0.026 g,0.043 g,7.73 g,3.3 g,4.08 g,0.28 g,0.00 g,0.36 g,0.00 g,0.00 g,3.44 g,0.68 g,0.132 g,0.035 g,0.318 g,0.00 mg,0,0.69 g,0.00 mg,0.00 mg,90.32 g
4384,"Mung beans, with salt, boiled, cooked, mature seeds",100 g,105,0.4g,0.1g,0,238.00 mg,29.4 mg,159.00 mcg,0.00 mcg,0.577 mg,0.410 mg,0.061 mg,0.164 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,1.0 mg,0.00 IU,0.15 mg,0.15 mg,2.7 mcg,27.00 mg,0.156 mg,1.40 mg,48.00 mg,0.298 mg,99.00 mg,266.00 mg,2.5 mcg,0.84 mg,7.02 g,0.309 g,0.492 g,0.812 g,0.062 g,1.256 g,0.281 g,0.205 g,0,0.297 g,0.544 g,0.490 g,0.084 g,0.425 g,0.323 g,0.346 g,0.230 g,0.076 g,0.210 g,0.364 g,19.15 g,7.6 g,2.00 g,0,0,0,0,0,0,0.38 g,0.116 g,0.054 g,0.128 g,0.00 mg,0,0.79 g,0,0,72.66 g
4385,"Pork, unheated, boneless, separable fat, ham, cured",100 g,515,53g,17g,61mg,616.00 mg,30.7 mg,0.00 mcg,0.00 mcg,2.570 mg,0.345 mg,0.021 mg,0.233 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.187 mg,0.0 mg,48.00 IU,0.76 mg,0.76 mg,0.0 mcg,4.00 mg,0.097 mg,0.50 mg,11.00 mg,0.022 mg,143.00 mg,174.00 mg,15.8 mcg,1.14 mg,7.50 g,0.464 g,0.455 g,0.638 g,0.086 g,0.997 g,0.575 g,0.328 g,0.156 g,0.303 g,0.540 g,0.535 g,0.151 g,0.277 g,0.369 g,0.280 g,0.292 g,0.054 g,0.203 g,0.357 g,1.87 g,0.0 g,0.44 g,0.00 g,0.00 g,0.44 g,0.00 g,0.00 g,0.00 g,53.00 g,17.433 g,23.902 g,6.901 g,61.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,35.65 g
4386,"Lentils, without salt, boiled, cooked, mature seeds",100 g,116,0.4g,0.1g,0,2.00 mg,32.7 mg,181.00 mcg,0.00 mcg,1.060 mg,0.638 mg,0.073 mg,0.169 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.178 mg,1.5 mg,0.00 IU,0.11 mg,0.11 mg,1.7 mcg,19.00 mg,0.251 mg,3.33 mg,36.00 mg,0.494 mg,180.00 mg,369.00 mg,2.8 mcg,1.27 mg,9.02 g,0.377 g,0.697 g,0.998 g,0.118 g,1.399 g,0.367 g,0.254 g,0,0.390 g,0.654 g,0.630 g,0.077 g,0.445 g,0.377 g,0.416 g,0.323 g,0.081 g,0.241 g,0.448 g,20.13 g,7.9 g,1.80 g,0,0,0,0,0,0,0.38 g,0.053 g,0.064 g,0.175 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,69.64 g
4387,"Crustaceans, cooked (not previously frozen), shrimp",100 g,99,0.3g,0.1g,189mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0,0,0,0.28 g,0.056 g,0.048 g,0.079 g,189.00 mg,0,1.22 g,0,0,74.33 g
4388,"Pizza, cooked, frozen, rising crust, cheese topping",100 g,260,8.8g,3.8g,16mg,556.00 mg,17.1 mg,37.00 mcg,37.00 mcg,1.985 mg,0.256 mg,0.246 mg,0.241 mg,359.00 IU,69.00 mcg,0.00 mcg,93.00 mcg,0.00 mcg,24.00 mcg,0,0.70 mcg,0.092 mg,1.9 mg,0.00 IU,0.72 mg,0.72 mg,7.5 mcg,177.00 mg,0.255 mg,1.77 mg,26.00 mg,0.428 mg,238.00 mg,175.00 mg,34.8 mcg,1.32 mg,12.37 g,0.412 g,0.474 g,0.754 g,0.131 g,3.727 g,0.345 g,0.330 g,0,0.576 g,1.077 g,0.649 g,0.207 g,0.661 g,1.557 g,0.684 g,0.451 g,0.188 g,0.382 g,0.713 g,32.91 g,2.5 g,5.09 g,1.50 g,0,1.16 g,0,2.43 g,0,8.78 g,3.825 g,2.198 g,1.381 g,16.00 mg,0.0 g,2.48 g,0.00 mg,0.00 mg,43.46 g
4389,"Tomato products, with tomato tidbits, sauce, canned",100 g,32,0.4g,0.1g,0,15.00 mg,0,9.00 mcg,0.00 mcg,1.183 mg,0.219 mg,0.097 mg,0.073 mg,801.00 IU,40.00 mcg,0,0,0,0,0,0.00 mcg,0.155 mg,21.5 mg,0.00 IU,0,0,0,10.00 mg,0.014 mg,0.68 mg,20.00 mg,0.220 mg,42.00 mg,373.00 mg,0.6 mcg,0.19 mg,1.32 g,0.042 g,0.027 g,0.166 g,0.008 g,0.530 g,0.022 g,0.021 g,0,0.026 g,0.037 g,0.038 g,0.007 g,0.028 g,0.029 g,0.032 g,0.030 g,0.009 g,0.018 g,0.027 g,7.09 g,1.4 g,0,0,0,0,0,0,0,0.39 g,0.055 g,0.058 g,0.157 g,0.00 mg,0,2.11 g,0,0,89.09 g
4390,"Fish, raw (Alaska Native), mixed species, whitefish",100 g,131,6.1g,1.4g,55mg,51.00 mg,0,0,0,0,0,0.130 mg,0.130 mg,540.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.072 mg,0.29 mg,33.00 mg,0,280.00 mg,317.00 mg,0,0.99 mg,18.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,6.10 g,1.370 g,2.560 g,1.820 g,55.00 mg,0,2.20 g,0,0,72.80 g
4391,"Protein supplement, powder, Muscle Milk, milk based",100 g,411,17g,1.6g,21mg,329.00 mg,81.6 mg,200.00 mcg,200.00 mcg,10.000 mg,5.714 mg,0.857 mg,0.714 mg,2500.00 IU,750.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,1.000 mg,30.0 mg,200.00 IU,7.07 mg,7.07 mg,0.5 mcg,500.00 mg,1.000 mg,8.57 mg,200.00 mg,0,643.00 mg,1129.00 mg,33.8 mcg,7.14 mg,45.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.50 g,7.1 g,5.71 g,0,0,0,0,0,0,17.14 g,1.553 g,12.105 g,1.770 g,21.00 mg,0.0 g,3.65 g,0.00 mg,0.00 mg,15.00 g
4392,"Apricots, with added sugar, stewed, sulfured, dried",100 g,113,0.2g,,0,3.00 mg,0,0.00 mcg,0.00 mcg,0.853 mg,0.191 mg,0.027 mg,0.005 mg,2139.00 IU,107.00 mcg,0,0,0,0,0,0.00 mcg,0.103 mg,1.4 mg,0.00 IU,0,0,0,15.00 mg,0.138 mg,1.52 mg,15.00 mg,0.088 mg,38.00 mg,443.00 mg,0,0.24 mg,1.17 g,0.058 g,0.045 g,0.269 g,0.004 g,0.119 g,0.036 g,0.019 g,0,0.036 g,0.069 g,0.081 g,0.006 g,0.049 g,0.070 g,0.067 g,0.042 g,0.021 g,0.027 g,0.043 g,29.26 g,4.1 g,0,0,0,0,0,0,0,0.15 g,0.010 g,0.064 g,0.029 g,0.00 mg,0,0.98 g,0,0,68.45 g
4393,"Apricot nectar, without added ascorbic acid, canned",100 g,56,0.1g,,0,3.00 mg,1.0 mg,1.00 mcg,0.00 mcg,0.260 mg,0.096 mg,0.014 mg,0.009 mg,1316.00 IU,66.00 mcg,0.00 mcg,786.00 mcg,7.00 mcg,14.00 mcg,0,0.00 mcg,0.022 mg,0.6 mg,0.00 IU,0.31 mg,0.31 mg,1.2 mcg,7.00 mg,0.073 mg,0.38 mg,5.00 mg,0.032 mg,9.00 mg,114.00 mg,0.0 mcg,0.09 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.39 g,0.6 g,13.79 g,0,0,0,0,0,0,0.09 g,0.006 g,0.038 g,0.017 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,84.87 g
4394,"Amaranth leaves, with salt, drained, boiled, cooked",100 g,21,0.2g,0.1g,0,257.00 mg,0,57.00 mcg,0.00 mcg,0.559 mg,0.062 mg,0.134 mg,0.020 mg,2770.00 IU,139.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,41.1 mg,0.00 IU,0,0,0,209.00 mg,0.158 mg,2.26 mg,55.00 mg,0.861 mg,72.00 mg,641.00 mg,0.9 mcg,0.88 mg,2.11 g,0.119 g,0.104 g,0.196 g,0.025 g,0.250 g,0.113 g,0.044 g,0,0.102 g,0.167 g,0.109 g,0.031 g,0.114 g,0.104 g,0.095 g,0.085 g,0.027 g,0.068 g,0.118 g,4.11 g,0,0,0,0,0,0,0,0,0.18 g,0.050 g,0.041 g,0.080 g,0.00 mg,0,2.11 g,0,0,91.49 g
4395,"Ice creams, French Vanilla, No Sugar Added, BREYERS",100 g,154,7.1g,4.2g,53mg,87.00 mg,0,0,0,0,0,0,0,345.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,151.00 mg,0,0.19 mg,0,0,0,0,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.75 g,0.5 g,7.70 g,0,0,0,0,0,0,7.05 g,4.170 g,0,0,53.00 mg,0,1.22 g,0,0,66.48 g
4396,"Beverages, Orange Pineapple, V8 SPLASH Juice Drinks",100 g,29,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,10.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0,7.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.69 g,0,0,91.90 g
4397,"Tomatoes, packed in tomato juice, canned, ripe, red",100 g,16,0.3g,,0,115.00 mg,6.4 mg,8.00 mcg,0.00 mcg,0.712 mg,0.117 mg,0.055 mg,0.575 mg,408.00 IU,20.00 mcg,0.00 mcg,245.00 mcg,0.00 mcg,78.00 mcg,0,0.00 mcg,0.111 mg,12.6 mg,0.00 IU,0.59 mg,0.59 mg,2.6 mcg,33.00 mg,0.052 mg,0.57 mg,10.00 mg,0.068 mg,17.00 mg,191.00 mg,0.7 mcg,0.12 mg,0.79 g,0.032 g,0.023 g,0.153 g,0.008 g,0.451 g,0.019 g,0.015 g,0,0.022 g,0.027 g,0.028 g,0.008 g,0.027 g,0.015 g,0.024 g,0.042 g,0.008 g,0.018 g,0.016 g,3.47 g,1.9 g,2.55 g,1.31 g,0.00 g,1.24 g,0.00 g,0.00 g,0.00 g,0.25 g,0.034 g,0.040 g,0.101 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,94.75 g
4398,"Snacks, peanut butter, uncoated, soft, granola bars",100 g,426,16g,3.7g,0,409.00 mg,0,32.00 mcg,0.00 mcg,3.142 mg,0.540 mg,0.148 mg,0.228 mg,14.00 IU,2.00 mcg,0,0,0,0,0,0.20 mcg,0.103 mg,0.0 mg,0,0,0,0,91.00 mg,0.660 mg,2.13 mg,86.00 mg,1.400 mg,250.00 mg,291.00 mg,18.9 mcg,1.86 mg,10.50 g,0.441 g,1.107 g,1.158 g,0.153 g,2.121 g,0.584 g,0.256 g,0,0.374 g,0.696 g,0.374 g,0.148 g,0.531 g,0.471 g,0.499 g,0.350 g,0.110 g,0.417 g,0.466 g,64.40 g,4.3 g,0,0,0,0,0,0,0,15.80 g,3.650 g,6.590 g,4.270 g,0.00 mg,0,2.10 g,0,0,7.30 g
4399,"Cereals ready-to-eat, Cocoa DYNO-BITES, MALT-O-MEAL",100 g,397,3.4g,2.6g,0,534.00 mg,3.4 mg,345.00 mcg,341.00 mcg,17.230 mg,0,1.480 mg,1.300 mg,2586.00 IU,776.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,5.17 mcg,1.720 mg,0.0 mg,138.00 IU,0.06 mg,0.06 mg,0.0 mcg,17.00 mg,0.162 mg,6.21 mg,28.00 mg,0,69.00 mg,181.00 mg,8.7 mcg,5.96 mg,4.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.93 g,1.1 g,43.15 g,0,0,0,0,0,0,3.43 g,2.580 g,0.250 g,0.210 g,0.00 mg,0.0 g,1.49 g,4.00 mg,36.00 mg,3.00 g
4400,"Apples, stewed, sulfured, dehydrated (low moisture)",100 g,74,0.1g,,0,26.00 mg,0,0.00 mcg,0.00 mcg,0.140 mg,0.080 mg,0.029 mg,0.008 mg,19.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,0.6 mg,0.00 IU,0,0,0,4.00 mg,0.058 mg,0.43 mg,5.00 mg,0.027 mg,12.00 mg,136.00 mg,0.4 mcg,0.06 mg,0.28 g,0.010 g,0.009 g,0.049 g,0.004 g,0.029 g,0.011 g,0.004 g,0,0.011 g,0.017 g,0.018 g,0.003 g,0.008 g,0.010 g,0.011 g,0.010 g,0.003 g,0.005 g,0.013 g,19.91 g,2.6 g,0,0,0,0,0,0,0,0.12 g,0.020 g,0.005 g,0.036 g,0.00 mg,0,0.33 g,0,0,79.36 g
4401,"Seal, dried (Alaska Native), meat, bearded (Oogruk)",100 g,351,2.3g,0.6g,0,0,0,0,0,0,0,0.630 mg,0.130 mg,1310.00 IU,393.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0,0,0,0,0,0,0,49.60 mg,0,0,784.00 mg,0,0,0,82.60 g,4.725 g,4.655 g,6.877 g,0.444 g,11.041 g,4.351 g,2.947 g,0,3.134 g,6.386 g,6.690 g,1.684 g,3.275 g,3.789 g,2.994 g,3.228 g,0.795 g,2.152 g,3.228 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.30 g,0.600 g,1.330 g,0.370 g,0,0.0 g,3.50 g,0.00 mg,0.00 mg,11.60 g
4402,CAMPBELL'S Homestyle Light New England Clam Chowder,100 g,49,1.6g,0.4g,4mg,322.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.59 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.12 g,0.8 g,0.41 g,0,0,0,0,0,0,1.63 g,0.408 g,0,0,4.00 mg,0,1.30 g,0,0,88.70 g
4403,"Soup, prepared with water, mix, dry, chicken noodle",100 g,23,0.6g,0.1g,4mg,229.00 mg,4.9 mg,7.00 mcg,6.00 mcg,0.431 mg,0.042 mg,0.030 mg,0.081 mg,11.00 IU,1.00 mcg,1.00 mcg,5.00 mcg,0.00 mcg,8.00 mcg,0,0.02 mcg,0.010 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,1.4 mcg,2.00 mg,0.014 mg,0.20 mg,3.00 mg,0.032 mg,12.00 mg,13.00 mg,3.8 mcg,0.08 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.67 g,0.1 g,0.31 g,0,0,0,0,0,0,0.55 g,0.122 g,0.205 g,0.155 g,4.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,94.16 g
4404,"Chicken, meat only, thigh, BBQ, rotisserie, broiler",100 g,193,11g,2.8g,128mg,335.00 mg,68.0 mg,8.00 mcg,0.00 mcg,5.441 mg,0,0.234 mg,0.055 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.176 mg,0.0 mg,0.00 IU,0.48 mg,0.48 mg,0.0 mcg,13.00 mg,0.084 mg,0.97 mg,21.00 mg,0,216.00 mg,262.00 mg,23.1 mcg,2.00 mg,24.09 g,1.151 g,1.410 g,1.983 g,0.213 g,3.224 g,0.973 g,0.629 g,0.117 g,0.964 g,1.736 g,1.974 g,0.611 g,0.787 g,1.101 g,0.962 g,0.740 g,0.195 g,0.658 g,1.050 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.74 g,2.777 g,4.727 g,1.621 g,128.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,64.35 g
4405,"MORNINGSTAR FARMS Corn Dog Mini, unprepared, frozen",100 g,219,4.7g,0.8g,0,678.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,30.00 mg,0,1.40 mg,0,0,142.00 mg,96.00 mg,0,0.70 mg,13.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.60 g,2.6 g,8.00 g,0,0,0,0,0,0,4.70 g,0.800 g,1.000 g,2.700 g,0.00 mg,0,2.10 g,0,0,47.40 g
4406,"Goose, roasted, cooked, meat and skin, domesticated",100 g,305,22g,6.9g,91mg,70.00 mg,66.5 mg,2.00 mcg,0.00 mcg,4.168 mg,1.530 mg,0.323 mg,0.077 mg,70.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.370 mg,0.0 mg,3.00 IU,1.74 mg,1.74 mg,5.1 mcg,13.00 mg,0.264 mg,2.83 mg,22.00 mg,0.023 mg,270.00 mg,329.00 mg,21.8 mcg,2.62 mg,25.16 g,1.550 g,1.566 g,2.262 g,0.390 g,3.739 g,1.594 g,0.700 g,0,1.183 g,2.109 g,1.988 g,0.608 g,1.055 g,1.216 g,1.002 g,1.123 g,0.332 g,0.805 g,1.232 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.92 g,6.870 g,10.250 g,2.520 g,91.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,51.95 g
4407,"DOMINO'S 14"" Cheese Pizza, Ultimate Deep Dish Crust",100 g,265,9.8g,4.1g,16mg,615.00 mg,0,0,0,3.510 mg,0,0.180 mg,0.340 mg,0,0,0,0,0,0,0,0.36 mcg,0.040 mg,0.4 mg,0,0.89 mg,0.89 mg,6.1 mcg,166.00 mg,0.110 mg,2.49 mg,24.00 mg,0.275 mg,203.00 mg,169.00 mg,20.3 mcg,1.22 mg,10.76 g,0.381 g,0.819 g,0.845 g,0.165 g,3.625 g,0.348 g,0.360 g,0.000 g,0.514 g,0.935 g,0.635 g,0.281 g,0.651 g,1.446 g,0.779 g,0.381 g,0.114 g,0.475 g,0.647 g,33.48 g,2.4 g,4.22 g,0.97 g,0.08 g,0.60 g,0.73 g,1.43 g,0.40 g,9.83 g,4.062 g,2.434 g,2.387 g,16.00 mg,0,2.50 g,0,0,43.42 g
4408,"Rice, dry, unenriched, parboiled, long-grain, white",100 g,374,1g,0.3g,0,2.00 mg,0,8.00 mcg,0.00 mcg,5.048 mg,0.672 mg,0.050 mg,0.224 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.452 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,71.00 mg,0.284 mg,0.74 mg,27.00 mg,1.035 mg,153.00 mg,174.00 mg,19.9 mcg,1.02 mg,7.51 g,0.433 g,0.651 g,0.795 g,0.153 g,1.395 g,0.358 g,0.185 g,0,0.339 g,0.656 g,0.215 g,0.183 g,0.398 g,0.484 g,0.366 g,0.271 g,0.103 g,0.216 g,0.470 g,80.89 g,1.8 g,0.33 g,0.02 g,0.00 g,0.11 g,0.00 g,0.00 g,0.21 g,1.03 g,0.294 g,0.258 g,0.322 g,0.00 mg,0.0 g,0.71 g,0,0,9.86 g
4409,"Cereals, dry, Banana Bread, Instant Oatmeal, QUAKER",100 g,368,4.9g,0.9g,0,700.00 mg,0,247.00 mcg,0,11.310 mg,0,1.000 mg,0.980 mg,2683.00 IU,0,0,0,0,0,0,0.00 mcg,1.140 mg,0.9 mg,0.00 IU,0.44 mg,0.44 mg,0,277.00 mg,0,10.07 mg,92.00 mg,0,315.00 mg,287.00 mg,0,2.07 mg,8.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.70 g,6.7 g,29.45 g,0,0,0,0,0,0,4.85 g,0.900 g,1.730 g,1.430 g,0.00 mg,0,3.72 g,0,0,6.77 g
4410,"Ice cream bar, with crunch coating, stick or nugget",100 g,358,25g,18g,16mg,84.00 mg,45.0 mg,3.00 mcg,0.00 mcg,0.548 mg,0.303 mg,0.069 mg,0.043 mg,105.00 IU,35.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.106 mg,0.0 mg,3.00 IU,2.25 mg,2.25 mg,22.3 mcg,63.00 mg,0.031 mg,0.00 mg,11.00 mg,0,57.00 mg,71.00 mg,4.0 mcg,0.32 mg,2.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.12 g,1.1 g,21.05 g,0,0,0,0,0,0,25.26 g,17.895 g,1.173 g,2.208 g,16.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,35.48 g
4411,"CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup",100 g,54,2.7g,0.8g,5mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.38 g,0.0 g,2.01 g,0,0,0,0,0,0,2.68 g,0.839 g,0.503 g,1.342 g,5.00 mg,0,0.53 g,0,0,89.40 g
4412,"Soup, prepared with water, dry, chicken broth cubes",100 g,5,0.1g,,0,326.00 mg,0,1.00 mcg,0.00 mcg,0.103 mg,0.020 mg,0.010 mg,0.005 mg,7.00 IU,1.00 mcg,0,0,0,0,0,0.01 mcg,0.000 mg,0.0 mg,0,0,0,0,5.00 mg,0.000 mg,0.05 mg,1.00 mg,0.010 mg,5.00 mg,10.00 mg,0,0.01 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.62 g,0,0,0,0,0,0,0,0,0.12 g,0.030 g,0.050 g,0.040 g,0.00 mg,0,1.44 g,0,0,97.43 g
4413,"Sauce, ready-to-serve, basil pesto, CLASSICO, pesto",100 g,372,36g,6.7g,0,1028.00 mg,0,29.00 mcg,0,0.877 mg,0.285 mg,0.273 mg,0.097 mg,1929.00 IU,96.00 mcg,0.00 mcg,1151.00 mcg,13.00 mcg,986.00 mcg,0,0,0.267 mg,0.0 mg,0,4.61 mg,4.61 mg,193.8 mcg,166.00 mg,0.079 mg,0.71 mg,40.00 mg,0.370 mg,97.00 mg,195.00 mg,5.5 mcg,0.68 mg,4.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.93 g,2.1 g,2.60 g,2.21 g,0.00 g,0.39 g,0.00 g,0.00 g,0.00 g,36.38 g,6.718 g,10.049 g,18.425 g,0,0,3.36 g,0,0,49.16 g
4414,"Pie, unenriched flour, commercially prepared, apple",100 g,237,11g,3.8g,0,266.00 mg,0,4.00 mcg,0.00 mcg,1.123 mg,0.119 mg,0.158 mg,0.134 mg,124.00 IU,29.00 mcg,0,0,0,0,0,0.01 mcg,0.038 mg,3.2 mg,0,0,0,0,11.00 mg,0.046 mg,1.21 mg,7.00 mg,0.182 mg,24.00 mg,65.00 mg,0,0.16 mg,1.90 g,0.060 g,0.074 g,0.095 g,0.040 g,0.587 g,0.065 g,0.038 g,0,0.073 g,0.129 g,0.070 g,0.032 g,0.088 g,0.199 g,0.099 g,0.054 g,0.026 g,0.054 g,0.084 g,34.00 g,1.6 g,0,0,0,0,0,0,0,11.00 g,3.797 g,4.388 g,2.198 g,0.00 mg,0,0.90 g,0,0,52.20 g
4415,"Pork, raw, separable lean and fat, spareribs, fresh",100 g,277,23g,7.5g,80mg,81.00 mg,59.7 mg,0.00 mcg,0.00 mcg,4.662 mg,0.625 mg,0.251 mg,0.319 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.574 mg,0.0 mg,91.00 IU,0.37 mg,0.37 mg,0.0 mcg,15.00 mg,0.080 mg,0.91 mg,16.00 mg,0.010 mg,141.00 mg,242.00 mg,22.0 mcg,2.50 mg,15.47 g,0.908 g,1.030 g,1.514 g,0.179 g,2.470 g,0.697 g,0.668 g,0.040 g,0.761 g,1.318 g,1.435 g,0.426 g,0.650 g,0.626 g,0.669 g,0.695 g,0.163 g,0.589 g,0.809 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.40 g,7.529 g,8.542 g,3.953 g,80.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,59.75 g
4416,"Restaurant, breaded and fried, shrimp, family style",100 g,308,19g,3.4g,87mg,1125.00 mg,50.1 mg,43.00 mcg,28.00 mcg,1.249 mg,0.350 mg,0.129 mg,0.112 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0.44 mcg,0.074 mg,0.0 mg,1.00 IU,2.14 mg,2.14 mg,32.2 mcg,42.00 mg,0.142 mg,1.16 mg,21.00 mg,0.297 mg,301.00 mg,108.00 mg,22.6 mcg,0.79 mg,12.67 g,0.656 g,0.922 g,1.151 g,0.171 g,2.577 g,0.579 g,0.258 g,0,0.547 g,0.993 g,0.863 g,0.309 g,0.559 g,0.691 g,0.511 g,0.451 g,0.145 g,0.386 g,0.673 g,22.29 g,1.5 g,0.91 g,0.14 g,0.00 g,0.14 g,0.00 g,0.29 g,0.35 g,18.67 g,3.361 g,4.294 g,9.311 g,87.00 mg,0.0 g,3.34 g,0.00 mg,0.00 mg,43.02 g
4417,"Kale, without salt, drained, boiled, cooked, scotch",100 g,28,0.4g,0.1g,0,45.00 mg,0,13.00 mcg,0.00 mcg,0.792 mg,0.048 mg,0.039 mg,0.040 mg,1994.00 IU,100.00 mcg,0,0,0,0,0,0.00 mcg,0.139 mg,52.8 mg,0.00 IU,0,0,0,132.00 mg,0.156 mg,1.93 mg,57.00 mg,0.417 mg,38.00 mg,274.00 mg,0.9 mcg,0.24 mg,1.90 g,0.095 g,0.105 g,0.169 g,0.025 g,0.215 g,0.091 g,0.040 g,0,0.113 g,0.132 g,0.113 g,0.018 g,0.097 g,0.112 g,0.080 g,0.085 g,0.023 g,0.067 g,0.104 g,5.63 g,1.2 g,0,0,0,0,0,0,0,0.41 g,0.053 g,0.030 g,0.196 g,0.00 mg,0,0.87 g,0,0,91.20 g
4418,"Waterchestnuts, solids and liquids, canned, chinese",100 g,50,0.1g,,0,8.00 mg,18.5 mg,6.00 mcg,0.00 mcg,0.360 mg,0.221 mg,0.024 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.159 mg,1.3 mg,0.00 IU,0.50 mg,0.50 mg,0.2 mcg,4.00 mg,0.100 mg,0.87 mg,5.00 mg,0.161 mg,19.00 mg,118.00 mg,0.7 mcg,0.38 mg,0.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,2.5 g,2.46 g,0,0,0,0,0,0,0.06 g,0.016 g,0.001 g,0.026 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,86.42 g
4419,"Candies, SKITTLES Sours Original, MARS SNACKFOOD US",100 g,401,4g,3.8g,0,14.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,61.1 mg,0,0,0,0,0.00 mg,0,0.01 mg,0,0,0,0,0,0,0.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.02 g,0.0 g,73.16 g,0,0,0,0,0,0,4.00 g,3.765 g,0,0,0.00 mg,0,0.97 g,0,0,3.83 g
4420,"Cereals ready-to-eat, FIBER 7 Flakes, HEALTH VALLEY",100 g,353,1.4g,0.3g,0,200.00 mg,36.0 mg,141.00 mcg,122.00 mcg,7.055 mg,0.733 mg,0.600 mg,0.529 mg,353.00 IU,106.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.12 mcg,0.705 mg,4.2 mg,0.00 IU,0.99 mg,0.99 mg,2.2 mcg,71.00 mg,0.478 mg,2.54 mg,144.00 mg,3.229 mg,327.00 mg,480.00 mg,19.0 mcg,2.89 mg,14.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.15 g,14.1 g,20.00 g,0,0,0,0,0,0,1.41 g,0.261 g,0.244 g,0.610 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,3.00 g
4421,"Restaurant, chili with meat and beans, family style",100 g,157,9.8g,4g,45mg,381.00 mg,32.3 mg,22.00 mcg,0.00 mcg,3.557 mg,0.405 mg,0.207 mg,0.037 mg,1436.00 IU,149.00 mcg,0.00 mcg,577.00 mcg,200.00 mcg,367.00 mcg,0,1.26 mcg,0.321 mg,1.1 mg,0.00 IU,1.15 mg,1.15 mg,3.1 mcg,34.00 mg,0.086 mg,1.46 mg,18.00 mg,0.084 mg,104.00 mg,320.00 mg,13.1 mcg,2.23 mg,12.56 g,0.793 g,0.772 g,1.195 g,0.123 g,2.070 g,0.834 g,0.371 g,0.240 g,0.556 g,0.927 g,0.844 g,0.278 g,0.474 g,0.855 g,0.371 g,0.402 g,0.144 g,0.340 g,0.639 g,4.57 g,1.4 g,2.27 g,0.98 g,0.00 g,1.07 g,0.00 g,0.00 g,0.22 g,9.79 g,4.023 g,4.662 g,0.625 g,45.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,71.31 g
4422,"McDONALD'S, McCHICKEN Sandwich (without mayonnaise)",100 g,240,8.5g,1.6g,22mg,555.00 mg,0,72.00 mcg,0,4.371 mg,0,0.216 mg,0.234 mg,55.00 IU,0,0,0,0,0,0,0.17 mcg,0,0.9 mg,0,0,0,0,96.00 mg,0.073 mg,1.78 mg,20.00 mg,0.294 mg,150.00 mg,184.00 mg,0,0.75 mg,11.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.95 g,1.4 g,4.16 g,0,0,0,0,0,0,8.46 g,1.636 g,3.405 g,2.881 g,22.00 mg,0,2.08 g,0,0,47.43 g
4423,"Cake, prepared from recipe, biscuit-type, shortcake",100 g,346,14g,3.8g,3mg,506.00 mg,0,53.00 mcg,43.00 mcg,2.573 mg,0.248 mg,0.272 mg,0.311 mg,72.00 IU,18.00 mcg,0,0,0,0,0,0.07 mcg,0.030 mg,0.2 mg,0,0,0,0,205.00 mg,0.076 mg,2.54 mg,16.00 mg,0.330 mg,143.00 mg,106.00 mg,17.0 mcg,0.48 mg,6.10 g,0.197 g,0.240 g,0.292 g,0.115 g,1.897 g,0.201 g,0.140 g,0,0.238 g,0.449 g,0.197 g,0.115 g,0.302 g,0.681 g,0.307 g,0.184 g,0.076 g,0.203 g,0.273 g,48.50 g,0,0,0,0,0,0,0,0,14.20 g,3.772 g,6.045 g,3.632 g,3.00 mg,0,2.80 g,0,0,28.40 g
4424,"Babyfood, strained, applesauce and pineapple, fruit",100 g,37,0.1g,,0,2.00 mg,0,2.00 mcg,0.00 mcg,0.078 mg,0.101 mg,0.026 mg,0.021 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.039 mg,28.1 mg,0,0.60 mg,0.60 mg,0,4.00 mg,0.035 mg,0.10 mg,3.00 mg,0,6.00 mg,78.00 mg,0.3 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.10 g,1.5 g,0,0,0,0,0,0,0,0.10 g,0.010 g,0.009 g,0.032 g,0.00 mg,0.0 g,0.20 g,0,0,89.50 g
4425,"Restaurant, chicken parmesan without pasta, Italian",100 g,204,11g,2.6g,54mg,536.00 mg,0,19.00 mcg,0,6.013 mg,1.052 mg,0.193 mg,0.080 mg,307.00 IU,45.00 mcg,0.00 mcg,113.00 mcg,0.00 mcg,86.00 mcg,0,0.40 mcg,0.205 mg,0,0,1.74 mg,1.74 mg,0,106.00 mg,0.071 mg,0.68 mg,26.00 mg,0.149 mg,227.00 mg,293.00 mg,24.7 mcg,0.95 mg,16.17 g,0.785 g,0.930 g,1.364 g,0.199 g,2.833 g,0.615 g,0.503 g,0.035 g,0.717 g,1.317 g,1.334 g,0.406 g,1.058 g,1.308 g,0.698 g,0.657 g,0.203 g,0.526 g,0.806 g,10.92 g,0.9 g,2.79 g,0.82 g,0.05 g,1.06 g,0.35 g,0.51 g,0.00 g,10.64 g,2.550 g,4.870 g,1.951 g,54.00 mg,0,2.39 g,0,0,59.88 g
4426,"Soybeans, with salt, drained, boiled, cooked, green",100 g,141,6.4g,0.7g,0,250.00 mg,0,111.00 mcg,0.00 mcg,1.250 mg,0.128 mg,0.155 mg,0.260 mg,156.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,17.0 mg,0.00 IU,0,0,0,145.00 mg,0.117 mg,2.50 mg,60.00 mg,0.502 mg,158.00 mg,539.00 mg,1.4 mcg,0.91 mg,12.35 g,0.555 g,0.994 g,1.439 g,0.113 g,2.320 g,0.514 g,0.332 g,0,0.543 g,0.883 g,0.739 g,0.150 g,0.559 g,0.579 g,0.688 g,0.492 g,0.150 g,0.443 g,0.549 g,11.05 g,4.2 g,0,0,0,0,0,0,0,6.40 g,0.740 g,1.209 g,3.011 g,0.00 mg,0,1.60 g,0,0,68.60 g
4427,"Veal, roasted, cooked, separable lean and fat, loin",100 g,217,12g,5.3g,103mg,93.00 mg,99.7 mg,15.00 mcg,0.00 mcg,8.860 mg,1.200 mg,0.280 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.340 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,5.5 mcg,19.00 mg,0.110 mg,0.87 mg,25.00 mg,0.029 mg,212.00 mg,325.00 mg,11.0 mcg,3.03 mg,24.80 g,1.475 g,1.459 g,2.139 g,0.280 g,3.923 g,1.275 g,0.900 g,0,1.221 g,1.974 g,2.044 g,0.579 g,1.001 g,1.035 g,0.930 g,1.083 g,0.251 g,0.791 g,1.371 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.32 g,5.260 g,4.780 g,0.810 g,103.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,60.73 g
4428,"Veal, braised, cooked, separable lean and fat, loin",100 g,284,17g,6.7g,118mg,80.00 mg,113.8 mg,14.00 mcg,0.00 mcg,9.030 mg,0.790 mg,0.300 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.21 mcg,0.260 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,7.0 mcg,28.00 mg,0.091 mg,1.09 mg,24.00 mg,0.034 mg,220.00 mg,280.00 mg,13.2 mcg,3.63 mg,30.19 g,1.795 g,1.775 g,2.604 g,0.341 g,4.775 g,1.551 g,1.096 g,0,1.487 g,2.403 g,2.487 g,0.704 g,1.218 g,1.260 g,1.131 g,1.319 g,0.306 g,0.962 g,1.668 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.21 g,6.730 g,6.730 g,1.160 g,118.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,52.02 g
4429,"KEEBLER, Chocolate Malt Chunk Cookies, CHIPS DELUXE",100 g,537,30g,14g,9mg,342.00 mg,0,58.00 mcg,0,2.200 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.50 mg,24.00 mg,0,61.00 mg,94.00 mg,0,0.50 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.80 g,1.7 g,31.60 g,0,0,0,0,0,0,30.40 g,13.800 g,5.900 g,8.200 g,9.00 mg,0,0,0,0,2.70 g
4430,"KEEBLER, Dark Chocolate Chunk Cookies, CHIPS DELUXE",100 g,518,28g,11g,7mg,437.00 mg,0,65.00 mcg,0,2.000 mg,0,0.170 mg,0.330 mg,0,0,0,0,0,0,0,0,0,0,12.00 IU,0,0,0,0,0,2.80 mg,33.00 mg,0,47.00 mg,173.00 mg,0,0.50 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.00 g,2.6 g,31.20 g,0,0,0,0,0,0,27.50 g,11.000 g,6.900 g,8.100 g,7.00 mg,0,0,0,0,2.80 g
4431,"Wheat flour, bleached, enriched, all-purpose, white",100 g,364,1g,0.2g,0,2.00 mg,10.4 mg,183.00 mcg,154.00 mcg,5.904 mg,0.438 mg,0.494 mg,0.785 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.044 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.3 mcg,15.00 mg,0.144 mg,4.64 mg,22.00 mg,0.682 mg,108.00 mg,107.00 mg,33.9 mcg,0.70 mg,10.33 g,0.332 g,0.417 g,0.435 g,0.219 g,3.479 g,0.371 g,0.230 g,0,0.357 g,0.710 g,0.228 g,0.183 g,0.520 g,1.198 g,0.516 g,0.281 g,0.127 g,0.312 g,0.415 g,76.31 g,2.7 g,0.27 g,0,0,0,0,0,0,0.98 g,0.155 g,0.087 g,0.413 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,11.92 g
4432,"Cereals ready-to-eat, RICE CRUNCHINS, GENERAL MILLS",100 g,381,2.4g,,0,238.00 mg,0,286.00 mcg,0,14.286 mg,0,1.214 mg,1.071 mg,3571.00 IU,0,0,0,0,0,0,4.29 mcg,1.429 mg,42.9 mg,286.00 IU,0,0,0,0.00 mg,0,5.14 mg,0,0,0,0,0,0,4.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.95 g,4.8 g,9.52 g,0,0,0,0,0,0,2.38 g,0.000 g,0,0,0.00 mg,0,0,0,0,0
4433,"Beverages, unsweetened, decaffeinated, instant, tea",100 g,315,0g,,0,72.00 mg,118.3 mg,103.00 mcg,0.00 mcg,10.800 mg,4.530 mg,0.985 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.356 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,118.00 mg,0.550 mg,2.26 mg,272.00 mg,133.000 mg,239.00 mg,6040.00 mg,5.3 mcg,1.69 mg,20.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.66 g,8.5 g,5.53 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,16.04 g,169.00 mg,11.00 mg,5.09 g
4434,"Beverages, no caffeine, lemon-lime soda, carbonated",100 g,41,0g,,0,10.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.015 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.000 mg,0.02 mg,1.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.01 mg,0.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.42 g,0.0 g,10.38 g,5.87 g,0,4.32 g,0,0,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,89.49 g
4435,"PIZZA HUT 14"" Pepperoni Pizza, THIN 'N CRISPY Crust",100 g,333,16g,6.7g,37mg,967.00 mg,0,0,0,4.550 mg,0,0.230 mg,0.340 mg,0,0,0,0,0,0,0,0.71 mcg,0.110 mg,2.8 mg,0,0,0,0,196.00 mg,0.116 mg,2.78 mg,25.00 mg,0.431 mg,244.00 mg,222.00 mg,23.0 mcg,1.63 mg,14.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.66 g,2.1 g,2.79 g,0.87 g,0.12 g,0.53 g,0.40 g,0.87 g,0.00 g,16.17 g,6.674 g,5.305 g,3.132 g,37.00 mg,0,3.48 g,0,0,33.57 g
4436,"CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce",100 g,122,3.9g,1.1g,9mg,270.00 mg,16.2 mg,30.00 mcg,0,1.597 mg,0.280 mg,0.150 mg,0.090 mg,272.00 IU,14.00 mcg,10.00 mcg,156.00 mcg,4.00 mcg,112.00 mcg,0,0.21 mcg,0.121 mg,0.8 mg,0,0.68 mg,0.68 mg,3.3 mcg,15.00 mg,0.088 mg,0.89 mg,15.00 mg,0.187 mg,58.00 mg,187.00 mg,9.5 mcg,0.70 mg,5.87 g,0.284 g,0.268 g,0.427 g,0.085 g,1.440 g,0.220 g,0.134 g,0.000 g,0.183 g,0.354 g,0.231 g,0.098 g,0.244 g,0.452 g,0.220 g,0.183 g,0.049 g,0.141 g,0.208 g,15.71 g,1.5 g,1.96 g,0.97 g,0.00 g,0.99 g,0.00 g,0.00 g,0.00 g,3.92 g,1.100 g,1.731 g,0.494 g,9.00 mg,0,1.18 g,0,0,73.32 g
4437,"Lamb, cooked, seam fat, fresh, imported, Australian",100 g,554,55g,29g,110mg,53.00 mg,0,0,0,3.610 mg,0.470 mg,0.200 mg,0.069 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.233 mg,0.0 mg,0.00 IU,0,0,0,8.00 mg,0.055 mg,1.39 mg,12.00 mg,0.004 mg,112.00 mg,164.00 mg,6.2 mcg,1.80 mg,13.81 g,0.786 g,0.823 g,1.133 g,0.141 g,1.843 g,0.729 g,0.361 g,0,0.575 g,0.986 g,1.053 g,0.334 g,0.513 g,0.585 g,0.491 g,0.564 g,0.143 g,0.431 g,0.618 g,1.55 g,0.0 g,0.00 g,0,0,0,0,0,0,54.72 g,28.619 g,21.229 g,3.324 g,110.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,29.25 g
4438,"Babyfood, GERBER GRADUATE FRUIT SPLASHERS, beverage",100 g,31,0g,,0,11.00 mg,1.4 mg,1.00 mcg,0.00 mcg,0.060 mg,0.220 mg,0.013 mg,0.007 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.022 mg,35.3 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,71.00 mg,0.014 mg,0.00 mg,3.00 mg,0.087 mg,3.00 mg,22.00 mg,0.1 mcg,0.71 mg,0.00 g,0.013 g,0.007 g,0.003 g,0,0.017 g,0.002 g,0.001 g,0,0.001 g,0.002 g,0.002 g,0.000 g,0.002 g,0.002 g,0.002 g,0.002 g,0,0.000 g,0.002 g,7.40 g,0.0 g,6.12 g,0,0,0,0,0,0,0.00 g,0.000 g,0.002 g,0.015 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,92.50 g
4439,"Cereals ready-to-eat, Honey Nut O's, CASCADIAN FARM",100 g,371,3.3g,0.6g,0,572.00 mg,0,0.00 mcg,0,1.290 mg,0,0.000 mg,0.200 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0,0,0,67.00 mg,0,2.40 mg,53.00 mg,0,200.00 mg,250.00 mg,0,1.00 mg,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.09 g,8.5 g,24.79 g,0,0,0,0,0,0,3.29 g,0.600 g,1.300 g,1.000 g,0.00 mg,0,2.70 g,0,0,2.50 g
4440,"Pears, without added sugar, stewed, sulfured, dried",100 g,127,0.3g,,0,3.00 mg,11.2 mg,0.00 mcg,0.00 mcg,0.351 mg,0.074 mg,0.020 mg,0.004 mg,42.00 IU,2.00 mcg,1.00 mcg,23.00 mcg,3.00 mcg,24.00 mcg,0,0.00 mcg,0.035 mg,4.0 mg,0.00 IU,0.03 mg,0.03 mg,9.9 mcg,16.00 mg,0.180 mg,1.02 mg,16.00 mg,0.159 mg,28.00 mg,258.00 mg,0.1 mcg,0.19 mg,0.91 g,0.030 g,0.016 g,0.178 g,0.009 g,0.065 g,0.026 g,0.010 g,0,0.026 g,0.046 g,0.032 g,0.011 g,0.024 g,0.025 g,0.032 g,0.023 g,0,0.008 g,0.032 g,33.81 g,6.4 g,27.41 g,0,0,0,0,0,0,0.31 g,0.017 g,0.064 g,0.072 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,64.44 g
4441,"Lentils, without salt, stir-fried, cooked, sprouted",100 g,101,0.5g,0.1g,0,10.00 mg,0,67.00 mcg,0.00 mcg,1.200 mg,0.571 mg,0.090 mg,0.220 mg,41.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.164 mg,12.6 mg,0.00 IU,0,0,0,14.00 mg,0.337 mg,3.10 mg,35.00 mg,0.502 mg,153.00 mg,284.00 mg,0.6 mcg,1.60 mg,8.80 g,0.349 g,0.600 g,1.407 g,0.328 g,1.235 g,0.313 g,0.252 g,0,0.320 g,0.617 g,0.698 g,0.103 g,0.434 g,0.349 g,0.486 g,0.322 g,0,0.248 g,0.391 g,21.25 g,0,0,0,0,0,0,0,0,0.45 g,0.053 g,0.095 g,0.201 g,0.00 mg,0,0.80 g,0,0,68.70 g
4442,"Cereals ready-to-eat, Honey Nut CHEX, GENERAL MILLS",100 g,375,2g,0.5g,0,600.00 mg,11.3 mg,313.00 mcg,294.00 mcg,15.600 mg,0,1.290 mg,1.200 mg,1563.00 IU,432.00 mcg,44.00 mcg,67.00 mcg,0.00 mcg,1039.00 mcg,0,4.69 mcg,1.560 mg,18.8 mg,125.00 IU,0.21 mg,0.21 mg,0.1 mcg,313.00 mg,0.130 mg,14.10 mg,25.00 mg,0.278 mg,63.00 mg,219.00 mg,10.5 mcg,11.69 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.67 g,3.9 g,28.10 g,0,0,0,0,0,0,2.00 g,0.500 g,0.500 g,1.000 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,2.20 g
4443,"CAMPBELL'S Red and White, condensed, Vegetable Soup",100 g,79,0.4g,0.4g,4mg,516.00 mg,0,0,0,0,0,0,0,2381.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,579.00 mg,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.67 g,2.4 g,5.56 g,0,0,0,0,0,0,0.40 g,0.397 g,0.000 g,0.000 g,4.00 mg,0,1.06 g,0,0,78.70 g
4444,"Snacks, unsalted, buckwheat, brown rice, rice cakes",100 g,380,3.5g,0.6g,0,4.00 mg,0,21.00 mcg,0.00 mcg,8.096 mg,1.160 mg,0.103 mg,0.056 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,0.0 mg,0,0,0,0,11.00 mg,0.380 mg,1.14 mg,151.00 mg,6.180 mg,380.00 mg,299.00 mg,16.4 mcg,2.50 mg,9.00 g,0.517 g,0.677 g,0.800 g,0.137 g,1.568 g,0.603 g,0.218 g,0,0.358 g,0.638 g,0.414 g,0.152 g,0.399 g,0.376 g,0.467 g,0.340 g,0.125 g,0.233 g,0.489 g,80.10 g,0,0,0,0,0,0,0,0,3.50 g,0.640 g,1.110 g,1.110 g,0.00 mg,0,1.60 g,0,0,5.90 g
4445,"McDONALD'S, Premium Crispy Chicken Classic Sandwich",100 g,228,8.7g,1.4g,26mg,430.00 mg,0,45.00 mcg,0,5.542 mg,1.026 mg,0.171 mg,0.199 mg,330.00 IU,18.00 mcg,0,0,0,0,0,0,0,2.5 mg,0,0,0,0,34.00 mg,0.087 mg,1.42 mg,27.00 mg,0.430 mg,161.00 mg,227.00 mg,0,0.66 mg,12.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.46 g,1.4 g,5.37 g,0,0,0,0,0,0,8.68 g,1.409 g,3.179 g,3.708 g,26.00 mg,0,1.80 g,0,0,51.98 g
4446,"Lamb, raw, Intermuscular fat, imported, New Zealand",100 g,640,69g,31g,75mg,34.00 mg,0,0,0,1.130 mg,0.149 mg,0.034 mg,0.094 mg,153.00 IU,46.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.052 mg,0.0 mg,10.00 IU,0.84 mg,0.84 mg,0,5.00 mg,0.023 mg,0.72 mg,6.00 mg,0.002 mg,61.00 mg,119.00 mg,2.3 mcg,0.87 mg,4.63 g,0.230 g,0.312 g,0,0.061 g,0.647 g,0.198 g,0.098 g,0,0.207 g,0.358 g,0.404 g,0.151 g,0.182 g,0.148 g,0.158 g,0.221 g,0.051 g,0.160 g,0.236 g,1.26 g,0.0 g,0.00 g,0,0,0,0,0,0,68.53 g,30.741 g,19.183 g,2.359 g,75.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,25.36 g
4447,"Beverages, low calorie, Gatorade G2, PEPSICO QUAKER",100 g,8,0g,,0,45.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.38 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,7.00 mg,13.00 mg,0.0 mcg,0.00 mg,0.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.94 g,0.0 g,1.30 g,0.08 g,0,0.00 g,0,0,1.31 g,0.01 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,97.94 g
4448,"Caribou, cooked (Alaska Native), meat, hind quarter",100 g,159,4.8g,1.9g,107mg,45.00 mg,120.4 mg,4.00 mcg,0.00 mcg,5.890 mg,1.487 mg,0.814 mg,0.291 mg,312.00 IU,94.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.47 mcg,0.373 mg,0.0 mg,0,0.88 mg,0.88 mg,1.8 mcg,5.00 mg,0.325 mg,4.80 mg,24.00 mg,0.043 mg,215.00 mg,245.00 mg,16.5 mcg,4.30 mg,28.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.82 g,1.880 g,1.495 g,0.725 g,107.00 mg,0.0 g,1.05 g,0.00 mg,0,65.47 g
4449,"Snacks, traditional flavor, CHEX MIX, GENERAL MILLS",100 g,428,10g,1.6g,4mg,696.00 mg,6.5 mg,119.00 mcg,23.00 mcg,5.037 mg,0.421 mg,0.316 mg,0.356 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,90.00 mcg,0,0.13 mcg,0.192 mg,0.1 mg,0.00 IU,0.98 mg,0.98 mg,14.7 mcg,50.00 mg,0.167 mg,4.40 mg,51.00 mg,1.163 mg,170.00 mg,209.00 mg,7.0 mcg,1.67 mg,8.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.69 g,5.8 g,7.35 g,0.79 g,0.00 g,0.49 g,0.00 g,0.45 g,5.62 g,10.00 g,1.601 g,4.459 g,3.751 g,4.00 mg,0.0 g,2.51 g,0.00 mg,0.00 mg,2.98 g
4450,"Cabbage, without salt, drained, boiled, cooked, red",100 g,29,0.1g,,0,28.00 mg,21.4 mg,24.00 mcg,0.00 mcg,0.382 mg,0.154 mg,0.060 mg,0.071 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.225 mg,34.4 mg,0.00 IU,0.12 mg,0.12 mg,47.6 mcg,42.00 mg,0.054 mg,0.66 mg,17.00 mg,0.223 mg,33.00 mg,262.00 mg,2.3 mcg,0.25 mg,1.51 g,0.050 g,0.088 g,0.144 g,0.013 g,0.346 g,0.036 g,0.026 g,0,0.036 g,0.049 g,0.051 g,0.014 g,0.038 g,0.056 g,0.062 g,0.041 g,0.013 g,0.023 g,0.050 g,6.94 g,2.6 g,3.32 g,1.20 g,0.00 g,1.42 g,0.00 g,0.00 g,0.71 g,0.09 g,0.011 g,0.007 g,0.043 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,90.84 g
4451,"Beverages, canned, pineapple and orange juice drink",100 g,50,0g,,0,3.00 mg,0.5 mg,9.00 mcg,0.00 mcg,0.207 mg,0.057 mg,0.019 mg,0.030 mg,19.00 IU,1.00 mcg,0.00 mcg,4.00 mcg,15.00 mcg,12.00 mcg,0,0.00 mcg,0.047 mg,22.5 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,5.00 mg,0.041 mg,0.27 mg,6.00 mg,0.361 mg,4.00 mg,46.00 mg,0.1 mcg,0.06 mg,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.80 g,0.1 g,11.59 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,86.90 g
4452,"Pie, no-bake type, prepared from mix, coconut cream",100 g,276,18g,8.9g,23mg,329.00 mg,0,15.00 mcg,11.00 mcg,0.132 mg,0.257 mg,0.104 mg,0.028 mg,405.00 IU,95.00 mcg,0,0,0,0,0,0.21 mcg,0.045 mg,0.6 mg,0,0,0,0,72.00 mg,0.080 mg,0.40 mg,17.00 mg,0.190 mg,169.00 mg,141.00 mg,5.0 mcg,0.38 mg,2.80 g,0.097 g,0.119 g,0.184 g,0.041 g,0.690 g,0.076 g,0.067 g,0,0.137 g,0.236 g,0.159 g,0.059 g,0.130 g,0.268 g,0.143 g,0.110 g,0.037 g,0.108 g,0.154 g,28.50 g,0.5 g,0,0,0,0,0,0,0,17.60 g,8.934 g,6.554 g,1.217 g,23.00 mg,0,1.30 g,0,0,49.70 g
4453,"KFC, Skin and Breading, EXTRA CRISPY, Fried Chicken",100 g,464,37g,7.5g,59mg,828.00 mg,0,0,0,3.423 mg,0.812 mg,0.072 mg,0.015 mg,116.00 IU,35.00 mcg,0,0,0,0,0,0.36 mcg,0.127 mg,0,0,0,0,0,41.00 mg,1.011 mg,0.67 mg,18.00 mg,0.308 mg,149.00 mg,170.00 mg,11.9 mcg,0.61 mg,10.96 g,0.624 g,0.620 g,0.744 g,0.127 g,2.562 g,0.921 g,0.261 g,0.257 g,0.322 g,0.668 g,0.475 g,0.159 g,0.419 g,0.879 g,0.427 g,0.362 g,0.084 g,0.335 g,0.399 g,22.54 g,1.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,36.61 g,7.541 g,11.816 g,14.238 g,59.00 mg,0,2.92 g,0,0,26.98 g
4454,"Cabbage, with salt, drained, boiled, cooked, common",100 g,23,0.1g,,0,255.00 mg,20.3 mg,30.00 mcg,0.00 mcg,0.248 mg,0.174 mg,0.038 mg,0.061 mg,80.00 IU,4.00 mcg,0.00 mcg,48.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.112 mg,37.5 mg,0.00 IU,0.14 mg,0.14 mg,108.7 mcg,48.00 mg,0.017 mg,0.17 mg,15.00 mg,0.205 mg,33.00 mg,196.00 mg,0.6 mcg,0.20 mg,1.27 g,0.042 g,0.074 g,0.121 g,0.011 g,0.292 g,0.030 g,0.022 g,0,0.030 g,0.041 g,0.043 g,0.012 g,0.032 g,0.048 g,0.052 g,0.035 g,0.011 g,0.019 g,0.042 g,5.51 g,1.9 g,2.79 g,1.16 g,0.00 g,1.62 g,0.00 g,0.00 g,0.00 g,0.06 g,0.000 g,0.019 g,0.023 g,0.00 mg,0,0.59 g,0,0,92.57 g
4455,"Okra, without salt, drained, boiled, cooked, frozen",100 g,29,0.2g,0.1g,0,3.00 mg,11.1 mg,100.00 mcg,0.00 mcg,0.616 mg,0.209 mg,0.096 mg,0.073 mg,305.00 IU,15.00 mcg,0.00 mcg,183.00 mcg,0.00 mcg,420.00 mcg,0,0.00 mcg,0.037 mg,9.6 mg,0.00 IU,0.32 mg,0.32 mg,47.8 mcg,74.00 mg,0.076 mg,0.52 mg,40.00 mg,0.844 mg,37.00 mg,184.00 mg,0.6 mcg,0.49 mg,1.63 g,0.059 g,0.069 g,0.118 g,0.015 g,0.221 g,0.036 g,0.025 g,0,0.056 g,0.086 g,0.066 g,0.017 g,0.053 g,0.037 g,0.036 g,0.053 g,0.014 g,0.071 g,0.074 g,6.41 g,2.1 g,2.87 g,0,0,0,0,0,0,0.24 g,0.063 g,0.040 g,0.064 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,91.12 g
4456,"Cereals ready-to-eat, KELLOGG'S PRODUCT 19, KELLOGG",100 g,374,1.3g,0.2g,0,727.00 mg,19.3 mg,1333.00 mcg,1314.00 mcg,66.700 mg,33.600 mg,5.670 mg,5.000 mg,2500.00 IU,748.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,57.00 mcg,0,20.00 mcg,6.670 mg,200.0 mg,133.00 IU,45.00 mg,45.00 mg,0.3 mcg,16.00 mg,0.100 mg,60.00 mg,38.00 mg,1.506 mg,87.00 mg,179.00 mg,12.0 mcg,50.00 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.30 g,2.8 g,12.50 g,0,0,0,0,0,0,1.30 g,0.200 g,0.400 g,0.600 g,0.00 mg,0.0 g,2.58 g,0.00 mg,0.00 mg,3.50 g
4457,"Turkey, roasted, meat only, from whole bird, breast",100 g,147,2.1g,0.6g,80mg,99.00 mg,84.4 mg,9.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.205 mg,0.035 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.807 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,9.00 mg,0.063 mg,0.71 mg,32.00 mg,0.011 mg,230.00 mg,249.00 mg,30.2 mcg,1.72 mg,30.13 g,1.458 g,1.527 g,2.156 g,0.254 g,3.657 g,1.151 g,0.731 g,0,0.773 g,1.869 g,2.225 g,0.705 g,0.869 g,1.457 g,1.068 g,0.979 g,0.287 g,0.801 g,0.862 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,80.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,67.88 g
4458,"Turkey, raw, meat and skin, drumstick, retail parts",100 g,141,6.8g,1.9g,82mg,86.00 mg,72.5 mg,6.00 mcg,0.00 mcg,4.800 mg,1.054 mg,0.280 mg,0.049 mg,86.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,1.90 mcg,0.339 mg,0.0 mg,18.00 IU,0.18 mg,0.18 mg,0.0 mcg,9.00 mg,0.079 mg,1.14 mg,21.00 mg,0.006 mg,151.00 mg,208.00 mg,20.3 mcg,2.92 mg,19.96 g,1.096 g,1.138 g,1.566 g,0.184 g,2.654 g,0.979 g,0.523 g,0.220 g,0.559 g,1.349 g,1.608 g,0.506 g,0.633 g,1.129 g,0.777 g,0.709 g,0.204 g,0.574 g,0.629 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.84 g,1.896 g,2.314 g,1.958 g,82.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,73.37 g
4459,"Puddings, with added oil, regular, dry mix, vanilla",100 g,369,1.1g,0.2g,0,754.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.004 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,15.00 mg,0.020 mg,0.05 mg,5.00 mg,0.013 mg,3.00 mg,20.00 mg,0.9 mcg,0.09 mg,0.30 g,0.019 g,0.012 g,0.020 g,0.006 g,0.052 g,0.009 g,0.008 g,0,0.010 g,0.035 g,0.006 g,0.005 g,0.013 g,0.024 g,0.011 g,0.009 g,0.001 g,0.010 g,0.013 g,92.40 g,0.0 g,0,0,0,0,0,0,0,1.10 g,0.200 g,0.320 g,0.530 g,0.00 mg,0,2.00 g,0.00 mg,0.00 mg,3.90 g
4460,"CAMPBELL'S Soup on the Go, New England Clam Chowder",100 g,52,3.6g,1g,2mg,292.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,0.24 mg,0,0,0,0,0,0,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.26 g,1.0 g,0.66 g,0,0,0,0,0,0,3.61 g,0.984 g,0,0,2.00 mg,0,0.86 g,0,0,91.00 g
4461,"KELLOGG'S, Gingerbread Toaster Pastries, POP-TARTS",100 g,393,11g,3.5g,0,433.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,25.00 mg,0,3.60 mg,12.00 mg,0,81.00 mg,77.00 mg,0,0.30 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.80 g,1.4 g,28.60 g,0,0,0,0,0,0,10.50 g,3.500 g,2.200 g,3.800 g,0.00 mg,0,0,0,0,12.75 g
4462,"Cereals ready-to-eat, REESE'S PUFFS, GENERAL MILLS",100 g,413,11g,2.1g,0,555.00 mg,18.4 mg,345.00 mcg,326.00 mcg,17.200 mg,0.453 mg,1.500 mg,1.300 mg,1724.00 IU,495.00 mcg,27.00 mcg,41.00 mcg,0.00 mcg,577.00 mcg,0,5.20 mcg,1.724 mg,20.7 mg,138.00 IU,23.64 mg,23.64 mg,1.8 mcg,345.00 mg,0.229 mg,15.50 mg,55.00 mg,0.473 mg,207.00 mg,244.00 mg,6.5 mcg,12.90 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.60 g,4.7 g,35.30 g,0,0,0,0,0,0,11.10 g,2.100 g,4.700 g,3.700 g,0.00 mg,0.0 g,3.80 g,3.00 mg,29.00 mg,2.60 g
4463,"Salad dressing, fat-free, thousand island dressing",100 g,132,1.5g,0.2g,5mg,788.00 mg,4.6 mg,12.00 mcg,0.00 mcg,0.261 mg,0.000 mg,0.049 mg,0.236 mg,11.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.75 mg,0.75 mg,3.7 mcg,11.00 mg,0.178 mg,0.28 mg,4.00 mg,0.021 mg,1.00 mg,122.00 mg,2.0 mcg,0.09 mg,0.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.27 g,3.3 g,16.83 g,6.58 g,0.00 g,6.42 g,0.15 g,0.96 g,2.72 g,1.45 g,0.198 g,0.342 g,0.630 g,5.00 mg,0.0 g,2.59 g,0.00 mg,0.00 mg,66.14 g
4464,"WORTHINGTON Multigrain Cutlets, unprepared, canned",100 g,117,1.5g,0.3g,0,371.00 mg,0,2.00 mcg,0.00 mcg,26.290 mg,0,1.330 mg,0.050 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.500 mg,0.0 mg,0.00 IU,18.09 mg,18.09 mg,0,22.00 mg,0,1.70 mg,3.00 mg,0,56.00 mg,105.00 mg,0,1.00 mg,23.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.30 g,4.5 g,0.20 g,0,0,0,0,0,0,1.50 g,0.300 g,0.200 g,0.800 g,0.00 mg,0,1.22 g,0,0,66.69 g
4465,"WORTHINGTON Low Fat Veja-Links, unprepared, canned",100 g,123,4.8g,0.7g,2mg,612.00 mg,0,0,0,6.500 mg,0,0.300 mg,0.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.90 mcg,0.400 mg,0.0 mg,0,0,0,0,20.00 mg,0,3.50 mg,0,0,74.00 mg,71.00 mg,0,0.60 mg,15.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,1.2 g,0.70 g,0,0,0,0,0,0,4.80 g,0.700 g,1.100 g,2.600 g,2.00 mg,0,2.20 g,0,0,73.00 g
4466,"Fish, cooked (not previously frozen), Pacific, cod",100 g,84,0.3g,,61mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.25 g,0.048 g,0.055 g,0.108 g,61.00 mg,0,1.33 g,0,0,78.37 g
4467,"Fish, raw (not previously frozen), Alaska, pollock",100 g,70,0.2g,,61mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.19 g,0.039 g,0.043 g,0.072 g,61.00 mg,0,1.34 g,0,0,81.99 g
4468,"Apples, heated, drained, sliced, sweetened, canned",100 g,67,0.4g,0.1g,0,3.00 mg,3.2 mg,0.00 mcg,0.00 mcg,0.081 mg,0.032 mg,0.010 mg,0.009 mg,56.00 IU,3.00 mcg,0.00 mcg,24.00 mcg,18.00 mcg,18.00 mcg,0,0.00 mcg,0.044 mg,0.2 mg,0.00 IU,0.21 mg,0.21 mg,0.6 mcg,4.00 mg,0.051 mg,0.24 mg,3.00 mg,0.165 mg,6.00 mg,70.00 mg,0.3 mcg,0.05 mg,0.18 g,0.007 g,0.006 g,0.032 g,0.002 g,0.019 g,0.007 g,0.003 g,0,0.007 g,0.011 g,0.011 g,0.002 g,0.005 g,0.006 g,0.007 g,0.007 g,0.002 g,0.003 g,0.008 g,16.84 g,2.0 g,14.84 g,0,0,0,0,0,0,0.43 g,0.070 g,0.017 g,0.126 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,82.28 g
4469,"WORTHINGTON Smoked Turkey Roll, unprepared, frozen",100 g,251,16g,2.3g,0,859.00 mg,0,0,0,10.900 mg,0,0.300 mg,3.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.50 mcg,0.700 mg,0.0 mg,0,0,0,0,147.00 mg,0,4.90 mg,0,0,188.00 mg,98.00 mg,0,0.80 mg,18.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.90 g,1.1 g,2.40 g,0,0,0,0,0,0,16.10 g,2.300 g,3.900 g,8.900 g,0.00 mg,0,3.70 g,0,0,53.70 g
4470,"Bread, toasted, commercially prepared, whole-wheat",100 g,306,4.1g,0.9g,0,565.00 mg,33.8 mg,52.00 mcg,0.00 mcg,5.732 mg,0.722 mg,0.284 mg,0.376 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,89.00 mcg,0,0.00 mcg,0.237 mg,0.0 mg,0.00 IU,0.63 mg,0.63 mg,9.0 mcg,130.00 mg,0.670 mg,2.96 mg,99.00 mg,2.545 mg,303.00 mg,326.00 mg,52.6 mcg,2.15 mg,16.27 g,0.234 g,0.308 g,0.339 g,0.151 g,2.055 g,0.265 g,0.152 g,0,0.243 g,0.442 g,0.183 g,0.101 g,0.308 g,0.677 g,0.309 g,0.189 g,0.101 g,0.191 g,0.296 g,51.16 g,7.5 g,5.77 g,0,0,0,0,0,0,4.07 g,0.922 g,1.972 g,0.740 g,0.00 mg,0.0 g,4.25 g,0.00 mg,0.00 mg,24.25 g
4471,"Veal, raw, pancreas, variety meats and by-products",100 g,182,13g,4.5g,173mg,67.00 mg,0,3.00 mcg,0.00 mcg,4.252 mg,0,0.425 mg,0.134 mg,0.00 IU,0.00 mcg,0,0,0,0,0,13.38 mcg,0.190 mg,16.0 mg,0,0,0,0,19.00 mg,0.060 mg,2.10 mg,18.00 mg,0.151 mg,329.00 mg,278.00 mg,20.7 mcg,2.60 mg,15.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,13.10 g,4.510 g,4.540 g,2.440 g,173.00 mg,0,1.30 g,0,0,70.60 g
4472,"Lamb, raw, pancreas, variety meats and by-products",100 g,152,9.8g,4.4g,260mg,75.00 mg,0,13.00 mcg,0.00 mcg,3.700 mg,1.000 mg,0.250 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,6.00 mcg,0.070 mg,18.0 mg,0,0,0,0,8.00 mg,0.061 mg,2.30 mg,21.00 mg,0.040 mg,400.00 mg,420.00 mg,34.3 mcg,1.93 mg,14.84 g,0.760 g,0.878 g,1.021 g,0.190 g,2.065 g,0.926 g,0.427 g,0,0.522 g,0.950 g,1.282 g,0.214 g,0.499 g,0.760 g,0.593 g,0.546 g,0.190 g,0.356 g,0.641 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.82 g,4.440 g,3.540 g,0.480 g,260.00 mg,0,1.40 g,0,0,73.77 g
4473,"Sweet potato leaves, without salt, steamed, cooked",100 g,41,0.3g,0.1g,0,7.00 mg,21.0 mg,49.00 mcg,0.00 mcg,1.003 mg,0.200 mg,0.267 mg,0.112 mg,2939.00 IU,147.00 mcg,33.00 mcg,1725.00 mcg,45.00 mcg,11449.00 mcg,0,0.00 mcg,0.160 mg,1.5 mg,0.00 IU,0.96 mg,0.96 mg,108.6 mcg,33.00 mg,0.033 mg,0.63 mg,48.00 mg,0.229 mg,40.00 mg,312.00 mg,0.9 mcg,0.26 mg,2.18 g,0,0,0,0.027 g,0,0,0,0,0,0,0.132 g,0.050 g,0,0,0,0,0.020 g,0,0,7.38 g,1.9 g,5.48 g,0,0,0,0,0,0,0.34 g,0.065 g,0.012 g,0.134 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,89.20 g
4474,"Crackers, rye (includes pumpernickel), melba toast",100 g,389,3.4g,0.5g,0,899.00 mg,0,85.00 mcg,63.00 mcg,4.718 mg,0.484 mg,0.284 mg,0.473 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.086 mg,0.0 mg,0,0,0,0,78.00 mg,0.401 mg,3.68 mg,39.00 mg,0.738 mg,183.00 mg,193.00 mg,38.7 mcg,1.36 mg,11.60 g,0.425 g,0.459 g,0.634 g,0.237 g,3.525 g,0.419 g,0.251 g,0,0.445 g,0.796 g,0.337 g,0.190 g,0.569 g,1.237 g,0.581 g,0.361 g,0.132 g,0.289 g,0.529 g,77.30 g,8.0 g,0,0,0,0,0,0,0,3.40 g,0.453 g,0.907 g,1.347 g,0.00 mg,0.0 g,2.90 g,0,0,4.90 g
4475,"Cereals, dry, Farina Hot Wheat Cereal, MALT-O-MEAL",100 g,365,0.5g,0.1g,0,3.00 mg,0,0,0,19.770 mg,0,1.070 mg,1.220 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,2.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,377.00 mg,0,40.93 mg,13.00 mg,0,109.00 mg,93.00 mg,0,0.51 mg,10.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.20 g,2.9 g,0.70 g,0,0,0,0,0,0,0.49 g,0.070 g,0.050 g,0.210 g,0.00 mg,0,1.40 g,0.00 mg,0,9.69 g
4476,"Alcoholic beverage, prepared-from-recipe, daiquiri",100 g,186,0.1g,,0,5.00 mg,0,2.00 mcg,0.00 mcg,0.051 mg,0.017 mg,0.005 mg,0.013 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.008 mg,1.6 mg,0,0.03 mg,0.03 mg,0.1 mcg,3.00 mg,0.022 mg,0.09 mg,2.00 mg,0.015 mg,5.00 mg,21.00 mg,0.1 mcg,0.04 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,0.1 g,5.58 g,0,0,0,0,0,0,0.06 g,0.006 g,0.006 g,0.016 g,0.00 mg,23.1 g,0.08 g,0.00 mg,0.00 mg,69.74 g
4477,"MORNINGSTAR FARMS Chik Patties, unprepared, frozen",100 g,197,7g,0.8g,0,835.00 mg,0,12.00 mcg,0,4.200 mg,0,0.100 mg,0.300 mg,26.00 IU,1.00 mcg,0,0,0,0,0,1.70 mcg,0.200 mg,0.0 mg,0,0,0,0,41.00 mg,0,2.50 mg,0,0,126.00 mg,392.00 mg,0,0.50 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.90 g,3.0 g,2.00 g,0,0,0,0,0,0,7.00 g,0.800 g,1.400 g,4.700 g,0.00 mg,0,4.30 g,0,0,54.00 g
4478,"Cookies, unenriched, commercially prepared, butter",100 g,467,19g,11g,117mg,351.00 mg,0,6.00 mcg,0.00 mcg,0.320 mg,0.488 mg,0.071 mg,0.066 mg,673.00 IU,160.00 mcg,0,0,0,0,0,0.36 mcg,0.036 mg,0.0 mg,0,0,0,0,29.00 mg,0.200 mg,0.29 mg,12.00 mg,0.170 mg,102.00 mg,111.00 mg,0,0.38 mg,6.10 g,0.224 g,0.261 g,0.371 g,0.122 g,1.618 g,0.194 g,0.136 g,0,0.277 g,0.471 g,0.308 g,0.131 g,0.299 g,0.566 g,0.354 g,0.215 g,0.084 g,0.211 g,0.315 g,68.90 g,0.8 g,0,0,0,0,0,0,0,18.80 g,11.051 g,5.522 g,0.982 g,117.00 mg,0,1.50 g,0,0,4.60 g
4479,"Cookies, without lemon juice and rind, ladyfingers",100 g,363,9.1g,3g,221mg,147.00 mg,0,77.00 mcg,40.00 mcg,2.104 mg,1.116 mg,0.428 mg,0.284 mg,556.00 IU,167.00 mcg,0,0,0,0,0,0.75 mcg,0.122 mg,0.0 mg,0,0,0,0,47.00 mg,0.095 mg,3.58 mg,12.00 mg,0.240 mg,173.00 mg,113.00 mg,0,1.14 mg,10.60 g,0.502 g,0.610 g,0.888 g,0.224 g,1.920 g,0.346 g,0.248 g,0,0.516 g,0.861 g,0.679 g,0.268 g,0.511 g,0.625 g,0.761 g,0.467 g,0.133 g,0.408 g,0.579 g,59.70 g,1.0 g,0,0,0,0,0,0,0,9.10 g,3.022 g,3.745 g,1.423 g,221.00 mg,0,1.10 g,0,0,19.50 g
4480,"Beverages, Glacial Natural spring water, ICELANDIC",100 g,0,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,100.00 g
4481,"Soup, dry, low sodium, bouillon cubes and granules",100 g,438,14g,3.4g,13mg,1067.00 mg,114.5 mg,21.00 mcg,0.00 mcg,2.460 mg,0,0.430 mg,0.100 mg,500.00 IU,25.00 mcg,70.00 mcg,264.00 mcg,1.00 mcg,272.00 mcg,0,0.30 mcg,0.100 mg,1.1 mg,0.00 IU,0.72 mg,0.72 mg,66.9 mcg,187.00 mg,0.000 mg,1.03 mg,56.00 mg,0,166.00 mg,309.00 mg,27.6 mcg,0.09 mg,16.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.88 g,0.2 g,14.47 g,0,0,0,0,0,0,13.89 g,3.433 g,5.365 g,4.485 g,13.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,2.30 g
4482,"Grapefruit, all areas, pink and red and white, raw",100 g,32,0.1g,,0,0.00 mg,7.7 mg,10.00 mcg,0.00 mcg,0.250 mg,0.283 mg,0.020 mg,0.036 mg,927.00 IU,46.00 mcg,4.00 mcg,552.00 mcg,6.00 mcg,6.00 mcg,0,0.00 mcg,0.042 mg,34.4 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,12.00 mg,0.047 mg,0.09 mg,8.00 mg,0.012 mg,8.00 mg,139.00 mg,0.3 mcg,0.07 mg,0.63 g,0.020 g,0.070 g,0.111 g,0.006 g,0.160 g,0.012 g,0.006 g,0,0.007 g,0.012 g,0.016 g,0.006 g,0.038 g,0.051 g,0.022 g,0.011 g,0.006 g,0.006 g,0.012 g,8.08 g,1.1 g,6.98 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,90.89 g
4483,"Bread, toasted (includes whole-grain), multi-grain",100 g,288,4.6g,0.9g,0,414.00 mg,28.8 mg,70.00 mcg,0.00 mcg,4.394 mg,0.365 mg,0.142 mg,0.243 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,97.00 mcg,0,0.00 mcg,0.286 mg,0.1 mg,0.00 IU,0.40 mg,0.40 mg,1.5 mcg,111.00 mg,0.307 mg,2.72 mg,85.00 mg,2.201 mg,247.00 mg,250.00 mg,35.8 mcg,1.85 mg,14.52 g,0.371 g,0.527 g,0.602 g,0.191 g,2.386 g,0.407 g,0.215 g,0,0.351 g,0.604 g,0.314 g,0.150 g,0.421 g,0.767 g,0.414 g,0.294 g,0.135 g,0.256 g,0.432 g,47.11 g,8.1 g,6.94 g,2.67 g,0,1.84 g,0.62 g,1.82 g,0.00 g,4.60 g,0.948 g,0.826 g,2.035 g,0.00 mg,0.0 g,2.32 g,0.00 mg,0.00 mg,31.46 g
4484,"Cereals, dry, Butter flavor, Instant Grits, QUAKER",100 g,369,5.6g,2.6g,0,1197.00 mg,0,171.00 mcg,0,8.450 mg,0,0.690 mg,0.800 mg,672.00 IU,0,0,0,0,0,0,0.00 mcg,0.130 mg,0.0 mg,0,0.19 mg,0.19 mg,0,413.00 mg,0,30.00 mg,23.00 mg,0,115.00 mg,121.00 mg,0,0.66 mg,8.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.83 g,4.7 g,0.88 g,0,0,0,0,0,0,5.64 g,2.580 g,0.940 g,0.490 g,0.00 mg,0.0 g,4.81 g,0,0,6.59 g
4485,"Beverages, Cran Raspberry Juice Drink, OCEAN SPRAY",100 g,49,0g,,0,14.00 mg,0.4 mg,4.00 mcg,0,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.000 mg,27.2 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,2.00 mg,0.009 mg,0.04 mg,1.00 mg,0.022 mg,1.00 mg,18.00 mg,0.1 mcg,0.02 mg,0.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.96 g,0.6 g,11.40 g,4.30 g,0.00 g,3.90 g,0.00 g,0.00 g,3.20 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0,0.10 g,0,0,87.50 g
4486,"Mothbeans, with salt, boiled, cooked, mature seeds",100 g,117,0.6g,0.1g,0,246.00 mg,0,143.00 mcg,0.00 mcg,0.668 mg,0.391 mg,0.023 mg,0.124 mg,10.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.093 mg,1.0 mg,0.00 IU,0,0,0,3.00 mg,0.164 mg,3.14 mg,104.00 mg,0.527 mg,150.00 mg,304.00 mg,2.8 mcg,0.59 mg,7.81 g,0,0,0,0.040 g,0,0,0.263 g,0,0.388 g,0.525 g,0.425 g,0.075 g,0.350 g,0,0,0,0.050 g,0,0.250 g,20.96 g,0,0,0,0,0,0,0,0,0.55 g,0.124 g,0.044 g,0.256 g,0.00 mg,0,1.45 g,0,0,69.23 g
4487,"Squash, without salt, baked, cooked, acorn, winter",100 g,56,0.1g,,0,4.00 mg,0,19.00 mcg,0.00 mcg,0.881 mg,0.504 mg,0.013 mg,0.167 mg,428.00 IU,21.00 mcg,0,0,0,0,0,0.00 mcg,0.194 mg,10.8 mg,0.00 IU,0,0,0,44.00 mg,0.086 mg,0.93 mg,43.00 mg,0.242 mg,45.00 mg,437.00 mg,0.7 mcg,0.17 mg,1.12 g,0.047 g,0.062 g,0.120 g,0.010 g,0.196 g,0.041 g,0.021 g,0,0.044 g,0.064 g,0.041 g,0.014 g,0.044 g,0.040 g,0.044 g,0.033 g,0.016 g,0.038 g,0.048 g,14.58 g,4.4 g,0,0,0,0,0,0,0,0.14 g,0.029 g,0.010 g,0.059 g,0.00 mg,0,1.26 g,0,0,82.90 g
4488,"Candies, GOOBERS Chocolate Covered Peanuts, NESTLE",100 g,512,34g,12g,12mg,36.00 mg,0,0,0,0,0,0,0,68.00 IU,0,0,0,0,0,0,0,0,0.3 mg,0,0,0,0,89.00 mg,0,1.10 mg,0,0,0,502.00 mg,0,0,9.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.00 g,9.7 g,43.00 g,0,0,0,0,0,0,34.00 g,12.100 g,0,0,12.00 mg,0,1.80 g,0,0,1.90 g
4489,"Peppers, unprepared, chopped, frozen, green, sweet",100 g,20,0.2g,,0,5.00 mg,0,14.00 mcg,0.00 mcg,1.370 mg,0.030 mg,0.038 mg,0.069 mg,367.00 IU,18.00 mcg,0,0,0,0,0,0.00 mcg,0.137 mg,58.7 mg,0.00 IU,0,0,0,9.00 mg,0.053 mg,0.62 mg,8.00 mg,0.117 mg,17.00 mg,91.00 mg,0.2 mcg,0.06 mg,1.08 g,0.044 g,0.052 g,0.154 g,0.021 g,0.142 g,0.040 g,0.022 g,0,0.035 g,0.056 g,0.048 g,0.013 g,0.033 g,0.047 g,0.043 g,0.040 g,0.014 g,0.022 g,0.045 g,4.45 g,1.6 g,0,0,0,0,0,0,0,0.21 g,0.031 g,0.014 g,0.113 g,0.00 mg,0,0.30 g,0,0,93.96 g
4490,"Babyfood, mango and kiwi, apple, 3rd Foods, GERBER",100 g,53,0g,,0,2.00 mg,4.5 mg,14.00 mcg,0.00 mcg,0.250 mg,0.093 mg,0.018 mg,0.018 mg,294.00 IU,15.00 mcg,2.00 mcg,170.00 mcg,10.00 mcg,30.00 mcg,0,0.00 mcg,0.059 mg,23.3 mg,0.00 IU,0.41 mg,0.41 mg,5.9 mcg,9.00 mg,0.061 mg,0.17 mg,6.00 mg,0.089 mg,11.00 mg,123.00 mg,0.3 mcg,0.06 mg,0.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.88 g,2.0 g,10.18 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,86.34 g
4491,"Desserts, prepared-from-recipe, baked, egg custard",100 g,104,4.6g,2.2g,84mg,61.00 mg,0,10.00 mcg,0.00 mcg,0.105 mg,0.569 mg,0.240 mg,0.038 mg,175.00 IU,49.00 mcg,0.00 mcg,6.00 mcg,2.00 mcg,59.00 mcg,0,0.39 mcg,0.048 mg,0.0 mg,0,0.22 mg,0.22 mg,0.2 mcg,107.00 mg,0.028 mg,0.35 mg,11.00 mg,0.010 mg,113.00 mg,148.00 mg,8.8 mcg,0.54 mg,5.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.00 g,0.0 g,11.00 g,0,0,0,0,0,0,4.58 g,2.164 g,1.379 g,0.410 g,84.00 mg,0,0.76 g,0.00 mg,0.00 mg,78.86 g
4492,"HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen",100 g,241,9.1g,3.5g,23mg,504.00 mg,29.1 mg,54.00 mcg,43.00 mcg,3.425 mg,0.850 mg,0.273 mg,0.417 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,115.00 mcg,0,0.35 mcg,0.095 mg,0.1 mg,10.00 IU,0.29 mg,0.29 mg,0.8 mcg,152.00 mg,0.113 mg,2.00 mg,18.00 mg,0.270 mg,168.00 mg,188.00 mg,11.6 mcg,0.95 mg,9.16 g,0.399 g,0.468 g,0.653 g,0.129 g,2.133 g,0.389 g,0.284 g,0,0.394 g,0.728 g,0.543 g,0.189 g,0.409 g,0.757 g,0.418 g,0.354 g,0.125 g,0.264 g,0.453 g,30.55 g,1.5 g,7.60 g,0.49 g,0.00 g,0.90 g,2.37 g,3.84 g,0.00 g,9.14 g,3.545 g,2.547 g,1.936 g,23.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,48.96 g
4493,"Pork sausage, microwaved, fully cooked, link/patty",100 g,438,42g,14g,79mg,990.00 mg,52.0 mg,1.00 mcg,0.00 mcg,4.328 mg,0.644 mg,0.180 mg,0.243 mg,75.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.137 mg,0.0 mg,41.00 IU,0.88 mg,0.88 mg,2.9 mcg,17.00 mg,0.085 mg,0.95 mg,15.00 mg,0.065 mg,193.00 mg,225.00 mg,22.5 mcg,1.59 mg,15.12 g,0.936 g,0.939 g,1.284 g,0.193 g,2.301 g,1.031 g,0.437 g,0.360 g,0.602 g,1.110 g,1.011 g,0.348 g,0.540 g,1.016 g,0.624 g,0.501 g,0.151 g,0.424 g,0.714 g,0.62 g,0.0 g,0.62 g,0.00 g,0.00 g,0.26 g,0.00 g,0.00 g,0.36 g,41.66 g,13.557 g,16.448 g,8.041 g,79.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,39.64 g
4494,"Cookies, soft-type, commercially prepared, oatmeal",100 g,409,15g,3.6g,5mg,349.00 mg,0,34.00 mcg,26.00 mcg,1.823 mg,0.461 mg,0.228 mg,0.186 mg,32.00 IU,5.00 mcg,0,0,0,0,0,0.01 mcg,0.085 mg,0.2 mg,0,0,0,0,90.00 mg,0.550 mg,2.79 mg,30.00 mg,0.421 mg,209.00 mg,135.00 mg,10.5 mcg,0.44 mg,6.10 g,0.275 g,0.375 g,0.489 g,0.168 g,1.434 g,0.268 g,0.142 g,0,0.240 g,0.450 g,0.271 g,0.130 g,0.301 g,0.416 g,0.337 g,0.193 g,0.096 g,0.213 g,0.314 g,65.70 g,2.7 g,0,0,0,0,0,0,0,14.70 g,3.630 g,7.988 g,2.204 g,5.00 mg,0,2.40 g,0,0,11.00 g
4495,"Rice, cooked, enriched, regular, long-grain, white",100 g,130,0.3g,0.1g,0,1.00 mg,2.1 mg,58.00 mcg,55.00 mcg,1.476 mg,0.390 mg,0.013 mg,0.163 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,10.00 mg,0.069 mg,1.20 mg,12.00 mg,0.472 mg,43.00 mg,35.00 mg,7.5 mcg,0.49 mg,2.69 g,0.156 g,0.224 g,0.253 g,0.055 g,0.524 g,0.122 g,0.063 g,0,0.116 g,0.222 g,0.097 g,0.063 g,0.144 g,0.127 g,0.141 g,0.096 g,0.031 g,0.090 g,0.164 g,28.17 g,0.4 g,0.05 g,0,0,0,0,0,0,0.28 g,0.077 g,0.088 g,0.076 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,68.44 g
4496,"Beverages, diet, lemon, ready-to-drink, black, tea",100 g,1,0g,,0,17.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.005 mg,0.00 mg,0.00 mg,0.077 mg,33.00 mg,14.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.22 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,2.00 mg,0.00 mg,99.72 g
4497,"USDA Commodity pears, drained, light syrup, canned",100 g,62,0.2g,,0,5.00 mg,0,3.00 mcg,0.00 mcg,0.115 mg,0.041 mg,0.014 mg,0.020 mg,0,0,0,0,0,0,0,0,0.016 mg,0.9 mg,0,0.11 mg,0.11 mg,0.3 mcg,5.00 mg,0.030 mg,0.28 mg,4.00 mg,0.037 mg,7.00 mg,61.00 mg,0,0.09 mg,0.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.21 g,1.6 g,11.22 g,5.67 g,0.00 g,4.24 g,0.00 g,0.95 g,0.35 g,0.15 g,0,0,0,0,0,0.19 g,0,0,83.16 g
4498,"Fast foods, and bacon, cheese, with egg, croissant",100 g,312,20g,7g,167mg,602.00 mg,126.1 mg,51.00 mcg,24.00 mcg,1.700 mg,0.830 mg,0.260 mg,0.270 mg,638.00 IU,176.00 mcg,0.00 mcg,35.00 mcg,4.00 mcg,196.00 mcg,0,0.67 mcg,0.090 mg,0.1 mg,31.00 IU,0.97 mg,0.97 mg,2.8 mcg,117.00 mg,0.077 mg,1.70 mg,18.00 mg,0.172 mg,214.00 mg,156.00 mg,19.0 mcg,1.47 mg,12.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.79 g,1.0 g,4.80 g,0,0,0,0,0,0,19.97 g,7.031 g,5.753 g,1.989 g,167.00 mg,0.0 g,2.74 g,0.00 mg,0.00 mg,43.92 g
4499,"Babyfood, strained, orange, fruit pudding, dessert",100 g,80,0.9g,0.5g,3mg,20.00 mg,0,8.00 mcg,0.00 mcg,0.119 mg,0.251 mg,0.057 mg,0.040 mg,115.00 IU,6.00 mcg,0,0,0,0,0,0.01 mcg,0.027 mg,9.1 mg,0,0,0,0,32.00 mg,0.050 mg,0.10 mg,5.00 mg,0,28.00 mg,86.00 mg,0.6 mcg,0.17 mg,1.10 g,0.044 g,0.085 g,0.132 g,0,0.225 g,0.027 g,0.031 g,0,0.057 g,0.113 g,0.090 g,0.015 g,0.042 g,0.118 g,0.062 g,0.045 g,0,0.045 g,0.070 g,17.70 g,0.6 g,0,0,0,0,0,0,0,0.90 g,0.545 g,0.257 g,0.038 g,3.00 mg,0.0 g,0.60 g,0,0,79.80 g
4500,"OSCAR MAYER, Braunschweiger Liver Sausage (sliced)",100 g,331,29g,11g,178mg,1159.00 mg,0,47.00 mcg,0.00 mcg,9.190 mg,3.450 mg,1.600 mg,0.230 mg,15744.00 IU,4723.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,18.78 mcg,0.330 mg,9.0 mg,44.00 IU,0,0,0,9.00 mg,0.500 mg,10.51 mg,14.00 mg,0.148 mg,199.00 mg,202.00 mg,0,3.40 mg,14.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0.2 g,1.20 g,0,0,0,0,0,0,29.35 g,10.940 g,15.480 g,3.730 g,178.00 mg,0.0 g,3.35 g,0.00 mg,0.00 mg,50.50 g
4501,"Beverages, diet, peach, ready-to-drink, black, tea",100 g,1,0g,,0,5.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,5.2 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.005 mg,0.00 mg,1.00 mg,0.161 mg,1.00 mg,12.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.25 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,4.00 mg,0.00 mg,99.68 g
4502,"Soup, ready-to-serve, chunky, canned, chicken rice",100 g,53,1.3g,0.4g,5mg,370.00 mg,4.9 mg,2.00 mcg,0.00 mcg,1.710 mg,0.150 mg,0.041 mg,0.010 mg,2418.00 IU,122.00 mcg,529.00 mcg,1183.00 mcg,1.00 mcg,96.00 mcg,0,0.13 mcg,0.020 mg,1.6 mg,0.00 IU,0.24 mg,0.24 mg,7.2 mcg,14.00 mg,0.100 mg,0.78 mg,4.00 mg,0.100 mg,30.00 mg,45.00 mg,4.5 mcg,0.40 mg,5.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.41 g,0.4 g,0.60 g,0,0,0,0,0,0,1.33 g,0.400 g,0.600 g,0.280 g,5.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,86.78 g
4503,"BURGER KING, CROISSAN'WICH with Sausage and Cheese",100 g,376,25g,8.6g,43mg,782.00 mg,0,0,0,4.090 mg,0.651 mg,0.317 mg,0.329 mg,0,0,0,0,0,0,0,0.55 mcg,0.182 mg,0.0 mg,0,0.98 mg,0.98 mg,6.5 mcg,107.00 mg,0.072 mg,1.87 mg,19.00 mg,0.257 mg,158.00 mg,205.00 mg,20.9 mcg,1.43 mg,13.73 g,0.651 g,0.679 g,1.002 g,0.178 g,3.075 g,0.679 g,0.411 g,0,0.578 g,1.047 g,0.819 g,0.261 g,0.587 g,1.022 g,0.636 g,0.480 g,0.111 g,0.463 g,0.687 g,23.00 g,0.7 g,3.36 g,0.93 g,0.00 g,0.75 g,0.89 g,0.79 g,0.00 g,25.45 g,8.595 g,12.025 g,3.114 g,43.00 mg,0,2.75 g,0,0,35.08 g
4504,"Cake, prepared from recipe without frosting, white",100 g,357,12g,3.3g,2mg,327.00 mg,5.7 mg,38.00 mcg,31.00 mcg,1.533 mg,0.184 mg,0.242 mg,0.186 mg,52.00 IU,15.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,5.00 mcg,0,0.08 mcg,0.021 mg,0.2 mg,0,0.12 mg,0.12 mg,5.1 mcg,130.00 mg,0.059 mg,1.52 mg,12.00 mg,0.197 mg,93.00 mg,95.00 mg,13.0 mcg,0.32 mg,5.40 g,0.215 g,0.235 g,0.350 g,0.111 g,1.373 g,0.179 g,0.124 g,0,0.243 g,0.419 g,0.241 g,0.128 g,0.281 g,0.483 g,0.302 g,0.190 g,0.067 g,0.191 g,0.276 g,57.20 g,0.8 g,35.49 g,0,0,0,0,0,0,12.40 g,3.269 g,5.309 g,3.148 g,2.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,23.30 g
4505,"Beverages, Strawberry Kiwi, V8 SPLASH Juice Drinks",100 g,29,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,14.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0,7.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.19 g,0,0,92.40 g
4506,"Alcoholic beverage, Fume Blanc, white, table, wine",100 g,82,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.27 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.5 g,0.17 g,0,0,86.98 g
4507,"MURRAY, Chocolate Chip & Pecan Cookies, SUGAR FREE",100 g,497,31g,9.6g,7mg,390.00 mg,0,67.00 mcg,0,2.600 mg,0,0.230 mg,0.400 mg,0,0,0,0,0,0,0,0,0.040 mg,0,7.00 IU,0,0,0,0,0,3.00 mg,37.00 mg,0,124.00 mg,157.00 mg,0,1.00 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.60 g,5.1 g,1.50 g,0,0,0,0,0,0,31.40 g,9.600 g,9.900 g,9.800 g,7.00 mg,0,0,0,0,3.20 g
4508,"Babyfood, strained, applesauce and cherries, fruit",100 g,51,0g,,0,1.00 mg,4.6 mg,0.00 mcg,0.00 mcg,0.140 mg,0.131 mg,0.030 mg,0.010 mg,45.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,4.00 mcg,56.00 mcg,0,0.00 mcg,0.037 mg,42.8 mg,0.00 IU,0.12 mg,0.12 mg,2.0 mcg,1.00 mg,0.045 mg,0.30 mg,4.00 mg,0,8.00 mg,132.00 mg,0.3 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.10 g,1.1 g,10.81 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,85.63 g
4509,"Babyfood, strained, applesauce and apricots, fruit",100 g,44,0.2g,,0,0.00 mg,3.1 mg,2.00 mcg,0.00 mcg,0.140 mg,0.119 mg,0.029 mg,0.014 mg,339.00 IU,17.00 mcg,3.00 mcg,189.00 mcg,26.00 mcg,28.00 mcg,0,0.00 mcg,0.030 mg,18.9 mg,0.00 IU,0.18 mg,0.18 mg,1.0 mcg,6.00 mg,0.041 mg,0.25 mg,4.00 mg,0,9.00 mg,120.00 mg,0.3 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.64 g,1.8 g,9.25 g,4.79 g,0.00 g,2.88 g,0.00 g,0.01 g,1.57 g,0.20 g,0.024 g,0.037 g,0.045 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,87.70 g
4510,"Cookies, cake-type (includes trolley cakes), fudge",100 g,349,3.7g,1.1g,0,192.00 mg,0,43.00 mcg,34.00 mcg,1.203 mg,0.244 mg,0.194 mg,0.226 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.08 mcg,0.031 mg,0.1 mg,0,0,0,0,34.00 mg,0.291 mg,2.48 mg,32.00 mg,0.322 mg,83.00 mg,138.00 mg,3.6 mcg,0.55 mg,5.00 g,0.263 g,0.269 g,0.314 g,0.067 g,1.162 g,0.448 g,0.088 g,0,0.174 g,0.305 g,0.225 g,0.071 g,0.207 g,0.553 g,0.233 g,0.148 g,0.055 g,0.131 g,0.225 g,78.30 g,2.8 g,0,0,0,0,0,0,0,3.70 g,1.112 g,1.813 g,0.466 g,0.00 mg,0,0.90 g,0,0,11.80 g
4511,"KASHI Pizza, unprepared, frozen, Roasted Vegetable",100 g,224,8.4g,3.3g,16mg,546.00 mg,0,14.00 mcg,0,0.200 mg,0,0.100 mg,0.100 mg,1288.00 IU,0,0,0,0,0,0,0.40 mcg,0.040 mg,12.0 mg,0.00 IU,0,0,0,176.00 mg,0,1.30 mg,0,0,114.00 mg,181.00 mg,0,0,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.50 g,3.7 g,2.90 g,0,0,0,0,0,0,8.40 g,3.300 g,3.100 g,0.000 g,16.00 mg,0,3.00 g,0,0,51.60 g
4512,"KELLOGG'S, Original, Waffles, Thick & Fluffy, EGGO",100 g,295,14g,3.3g,0,553.00 mg,0,76.00 mcg,0,7.300 mg,0,0.620 mg,0.550 mg,1818.00 IU,546.00 mcg,0,0,0,0,0,2.20 mcg,0.730 mg,0,0.00 IU,0.00 mg,0.00 mg,0,455.00 mg,0,8.20 mg,16.00 mg,0,368.00 mg,92.00 mg,0,0.40 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.40 g,1.1 g,4.70 g,0,0,0,0,0,0,13.60 g,3.300 g,3.500 g,6.000 g,0.00 mg,0,0,0,0,38.23 g
4513,"Veal, braised, cooked, separable lean and fat, rib",100 g,251,13g,5g,139mg,95.00 mg,126.3 mg,16.00 mcg,0.00 mcg,7.500 mg,1.070 mg,0.290 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.45 mcg,0.320 mg,0.0 mg,0.00 IU,0.34 mg,0.34 mg,7.0 mcg,22.00 mg,0.132 mg,1.41 mg,25.00 mg,0.038 mg,210.00 mg,306.00 mg,13.9 mcg,5.57 mg,32.43 g,1.929 g,1.908 g,2.798 g,0.366 g,5.130 g,1.667 g,1.177 g,0,1.597 g,2.581 g,2.673 g,0.757 g,1.309 g,1.354 g,1.216 g,1.417 g,0.328 g,1.034 g,1.793 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.53 g,4.950 g,4.650 g,0.940 g,139.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,53.33 g
4514,"Veal, roasted, cooked, separable lean and fat, rib",100 g,228,14g,5.4g,110mg,92.00 mg,0,13.00 mcg,0.00 mcg,6.980 mg,1.280 mg,0.270 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.46 mcg,0.250 mg,0.0 mg,0,0.35 mg,0.35 mg,0,11.00 mg,0.099 mg,0.97 mg,22.00 mg,0.030 mg,197.00 mg,295.00 mg,10.5 mcg,4.09 mg,23.96 g,1.425 g,1.409 g,2.067 g,0.270 g,3.790 g,1.231 g,0.870 g,0,1.180 g,1.907 g,1.974 g,0.559 g,0.967 g,1.000 g,0.898 g,1.047 g,0.243 g,0.764 g,1.324 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.96 g,5.410 g,5.440 g,0.950 g,110.00 mg,0,1.05 g,0,0,59.91 g
4515,"Pie, no-bake type, prepared from mix, banana cream",100 g,251,13g,6.9g,29mg,290.00 mg,0,21.00 mcg,14.00 mcg,0.709 mg,0.259 mg,0.146 mg,0.102 mg,408.00 IU,95.00 mcg,0,0,0,0,0,0.21 mcg,0.035 mg,0.5 mg,0,0,0,0,73.00 mg,0.043 mg,0.46 mg,12.00 mg,0.107 mg,167.00 mg,113.00 mg,4.9 mcg,0.33 mg,3.40 g,0.125 g,0.156 g,0.265 g,0.050 g,0.792 g,0.104 g,0.084 g,0,0.168 g,0.285 g,0.202 g,0.066 g,0.161 g,0.301 g,0.178 g,0.137 g,0.046 g,0.132 g,0.181 g,31.60 g,0.6 g,0,0,0,0,0,0,0,12.90 g,6.904 g,4.559 g,0.764 g,29.00 mg,0,1.10 g,0,0,50.90 g
4516,"Crustaceans, moist heat, cooked, northern, lobster",100 g,89,0.9g,0.2g,146mg,486.00 mg,80.9 mg,11.00 mcg,0.00 mcg,1.830 mg,1.667 mg,0.017 mg,0.023 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.43 mcg,0.119 mg,0.0 mg,1.00 IU,1.00 mg,1.00 mg,0.0 mcg,96.00 mg,1.550 mg,0.29 mg,43.00 mg,0.065 mg,185.00 mg,230.00 mg,73.1 mcg,4.05 mg,19.00 g,1.010 g,1.753 g,1.842 g,0.208 g,2.802 g,1.267 g,0.475 g,0,0.832 g,1.376 g,1.426 g,0.475 g,0.782 g,0.852 g,0.733 g,0.753 g,0.248 g,0.673 g,0.852 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.86 g,0.208 g,0.253 g,0.340 g,146.00 mg,0.0 g,2.14 g,0.00 mg,0.00 mg,78.11 g
4517,"Cereals ready-to-eat, Cinnamon CHEX, GENERAL MILLS",100 g,403,6.6g,0.6g,0,605.00 mg,12.4 mg,667.00 mcg,663.00 mcg,16.700 mg,0,1.390 mg,1.290 mg,2500.00 IU,749.00 mcg,0.00 mcg,1.00 mcg,2.00 mcg,3.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,1.51 mg,1.51 mg,5.3 mcg,333.00 mg,0.211 mg,27.00 mg,27.00 mg,0,67.00 mg,126.00 mg,13.8 mcg,12.50 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.40 g,2.4 g,26.10 g,0,0,0,0,0,0,6.59 g,0.600 g,4.300 g,1.200 g,0.00 mg,0.0 g,3.59 g,0.00 mg,0.00 mg,2.31 g
4518,"Beef, raw, pancreas, variety meats and by-products",100 g,235,19g,6.4g,205mg,67.00 mg,0,3.00 mcg,0.00 mcg,4.450 mg,3.900 mg,0.445 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,14.00 mcg,0.200 mg,13.7 mg,0,0,0,0,9.00 mg,0.060 mg,2.22 mg,18.00 mg,0.150 mg,327.00 mg,276.00 mg,24.7 mcg,2.58 mg,15.70 g,0.804 g,0.897 g,1.507 g,0.201 g,1.316 g,0.957 g,0.309 g,0,0.794 g,1.226 g,1.158 g,0.284 g,0.653 g,0.804 g,0.628 g,0.728 g,0.203 g,0.686 g,0.842 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.60 g,6.410 g,6.440 g,3.470 g,205.00 mg,0,1.30 g,0,0,65.20 g
4519,"Cereals ready-to-eat, COLOSSAL CRUNCH, MALT-O-MEAL",100 g,401,5.3g,2.2g,0,806.00 mg,9.0 mg,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,479.00 mcg,24.00 mcg,37.00 mcg,0.00 mcg,635.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.15 mg,0.15 mg,0.0 mcg,0.00 mg,0.060 mg,30.00 mg,5.00 mg,0,57.00 mg,110.00 mg,6.0 mcg,12.50 mg,3.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.59 g,1.7 g,42.50 g,0,0,0,0,0,0,5.28 g,2.240 g,1.470 g,0.690 g,0.00 mg,0.0 g,6.99 g,0.00 mg,0.00 mg,2.50 g
4520,"Cereals ready-to-eat, TOOTIE FRUITIES, MALT-O-MEAL",100 g,391,3.2g,0.7g,0,453.00 mg,5.8 mg,625.00 mcg,606.00 mcg,15.630 mg,0,1.330 mg,1.160 mg,1563.00 IU,448.00 mcg,24.00 mcg,37.00 mcg,0.00 mcg,625.00 mcg,0,4.69 mcg,1.550 mg,18.8 mg,125.00 IU,0.01 mg,0.01 mg,0.1 mcg,313.00 mg,0.064 mg,28.12 mg,24.00 mg,0,78.00 mg,104.00 mg,9.9 mcg,11.72 mg,4.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.94 g,2.2 g,45.31 g,0,0,0,0,0,0,3.20 g,0.687 g,1.470 g,0.976 g,0.00 mg,0.0 g,3.67 g,0.00 mg,0.00 mg,2.50 g
4521,"Veal, raw, separable lean and fat, leg (top round)",100 g,117,3.1g,1.2g,78mg,63.00 mg,89.5 mg,14.00 mcg,0.00 mcg,9.420 mg,1.070 mg,0.270 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.04 mcg,0.460 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,3.9 mcg,5.00 mg,0.108 mg,0.79 mg,26.00 mg,0.029 mg,220.00 mg,367.00 mg,9.0 mcg,2.30 mg,20.98 g,1.248 g,1.234 g,1.810 g,0.237 g,3.318 g,1.078 g,0.761 g,0,1.033 g,1.670 g,1.729 g,0.490 g,0.847 g,0.876 g,0.786 g,0.916 g,0.212 g,0.669 g,1.159 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.08 g,1.180 g,1.120 g,0.240 g,78.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,74.80 g
4522,"Drumstick pods, with salt, drained, boiled, cooked",100 g,36,0.2g,,0,279.00 mg,0,30.00 mcg,0.00 mcg,0.590 mg,0.701 mg,0.068 mg,0.046 mg,70.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.112 mg,97.0 mg,0.00 IU,0,0,0,20.00 mg,0.078 mg,0.45 mg,42.00 mg,0.241 mg,49.00 mg,457.00 mg,0.7 mcg,0.42 mg,2.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.18 g,4.2 g,0,0,0,0,0,0,0,0.19 g,0,0,0,0.00 mg,0,1.12 g,0,0,88.42 g
4523,"Fish, drained solids, canned in water, light, tuna",100 g,86,1g,0.2g,36mg,247.00 mg,29.3 mg,4.00 mcg,0.00 mcg,10.136 mg,0.148 mg,0.084 mg,0.030 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.55 mcg,0.319 mg,0.0 mg,47.00 IU,0.33 mg,0.33 mg,0.2 mcg,17.00 mg,0.050 mg,1.63 mg,23.00 mg,0.019 mg,139.00 mg,179.00 mg,70.6 mcg,0.69 mg,19.44 g,1.127 g,1.115 g,1.907 g,0.200 g,2.780 g,0.894 g,0.548 g,0,0.858 g,1.514 g,1.711 g,0.551 g,0.727 g,0.659 g,0.760 g,0.817 g,0.209 g,0.629 g,0.959 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.96 g,0.211 g,0.107 g,0.277 g,36.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,78.14 g
4524,"Fish, drained solids, canned in water, white, tuna",100 g,128,3g,0.8g,42mg,377.00 mg,29.3 mg,2.00 mcg,0.00 mcg,5.799 mg,0.124 mg,0.044 mg,0.008 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.217 mg,0.0 mg,80.00 IU,0.85 mg,0.85 mg,2.5 mcg,14.00 mg,0.039 mg,0.97 mg,33.00 mg,0.019 mg,217.00 mg,237.00 mg,65.7 mcg,0.48 mg,23.62 g,1.428 g,1.413 g,2.419 g,0.253 g,3.526 g,1.134 g,0.695 g,0,1.088 g,1.920 g,2.169 g,0.699 g,0.922 g,0.835 g,0.964 g,1.035 g,0.265 g,0.797 g,1.217 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.97 g,0.792 g,0.784 g,1.109 g,42.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,73.19 g
4525,"Fish, liver (Alaska Native), chinook, king, salmon",100 g,156,8g,,0,0,0,0,0,5.000 mg,0,0.700 mg,0.100 mg,3140.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,28.00 mg,0,2.60 mg,0,0,412.00 mg,0,0,0,16.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,0,0,0,0,0,0,0,0,8.00 g,0,0,0,0,0,1.30 g,0,0,69.80 g
4526,"Figs, solids and liquids, light syrup pack, canned",100 g,69,0.1g,,0,1.00 mg,4.2 mg,2.00 mcg,0.00 mcg,0.437 mg,0.069 mg,0.038 mg,0.022 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.070 mg,1.0 mg,0.00 IU,0.10 mg,0.10 mg,4.2 mcg,27.00 mg,0.108 mg,0.29 mg,10.00 mg,0.086 mg,10.00 mg,102.00 mg,0.2 mcg,0.11 mg,0.39 g,0.024 g,0.009 g,0.093 g,0.006 g,0.038 g,0.013 g,0.006 g,0,0.012 g,0.017 g,0.016 g,0.003 g,0.010 g,0.026 g,0.019 g,0.013 g,0.003 g,0.017 g,0.015 g,17.95 g,1.8 g,16.15 g,0,0,0,0,0,0,0.10 g,0.020 g,0.022 g,0.048 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,81.26 g
4527,"Ice cream sandwich, no sugar added, light, vanilla",100 g,200,2.9g,0.8g,21mg,164.00 mg,2.8 mg,12.00 mcg,10.00 mcg,0.555 mg,0,0.052 mg,0.039 mg,429.00 IU,129.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.02 mcg,0.010 mg,0.0 mg,0.00 IU,0.14 mg,0.14 mg,0.5 mcg,86.00 mg,0.090 mg,0.00 mg,10.00 mg,0,26.00 mg,41.00 mg,1.1 mcg,0.21 mg,5.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.86 g,7.1 g,6.58 g,0,0,0,0,0,0,2.86 g,0.821 g,0.942 g,0.805 g,21.00 mg,0.0 g,0.39 g,1.00 mg,43.00 mg,48.13 g
4528,"Pork, raw, separable lean and fat, backribs, fresh",100 g,224,16g,5.8g,69mg,87.00 mg,65.5 mg,0.00 mcg,0.00 mcg,6.776 mg,0.818 mg,0.305 mg,0.457 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.422 mg,0.0 mg,42.00 IU,0.24 mg,0.24 mg,0.0 mcg,31.00 mg,0.091 mg,0.76 mg,16.00 mg,0.008 mg,154.00 mg,247.00 mg,30.7 mcg,2.54 mg,19.07 g,1.065 g,1.198 g,1.739 g,0.210 g,2.840 g,0.840 g,0.756 g,0.065 g,0.880 g,1.530 g,1.654 g,0.510 g,0.773 g,0.752 g,0.776 g,0.818 g,0.221 g,0.737 g,0.940 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.33 g,5.783 g,6.861 g,2.676 g,69.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,63.47 g
4529,"Sweeteners, saccharin (sodium saccharin), tabletop",100 g,360,0g,,0,428.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.04 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.0 mcg,0.01 mg,0.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.11 g,0.0 g,85.19 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,8.75 g
4530,"Fish, plain (Alaska Native), Pacific, herring eggs",100 g,74,1.9g,0.4g,40mg,61.00 mg,0,0,0,1.800 mg,0,0.120 mg,0.100 mg,57.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,19.00 mg,0,2.70 mg,0,0,0,0,0,0,9.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.47 g,0,0,0,0,0,0,0,0,1.93 g,0.430 g,0.420 g,0.710 g,40.00 mg,0,2.80 g,0,0,81.20 g
4531,"Babyfood, prepared with whole milk, barley, cereal",100 g,84,3.3g,1.8g,10mg,43.00 mg,16.6 mg,7.00 mcg,0.00 mcg,2.707 mg,0.384 mg,0.353 mg,0.242 mg,150.00 IU,43.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,12.00 mcg,0,0.42 mcg,0.060 mg,0.2 mg,47.00 IU,0.43 mg,0.43 mg,0.4 mcg,162.00 mg,0.057 mg,3.49 mg,18.00 mg,0.004 mg,110.00 mg,151.00 mg,5.6 mcg,0.57 mg,3.73 g,0.124 g,0.109 g,0.262 g,0.034 g,0.820 g,0.099 g,0.086 g,0,0.180 g,0.300 g,0.154 g,0.083 g,0.181 g,0.415 g,0.132 g,0.157 g,0.060 g,0.167 g,0.218 g,9.94 g,0.6 g,5.10 g,0.00 g,0.00 g,0.00 g,4.68 g,0.00 g,0.00 g,3.26 g,1.760 g,0.802 g,0.309 g,10.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,82.19 g
4532,"Tangerines, juice pack, canned, (mandarin oranges)",100 g,37,0g,,0,5.00 mg,8.9 mg,5.00 mcg,0.00 mcg,0.445 mg,0.125 mg,0.029 mg,0.082 mg,852.00 IU,43.00 mcg,133.00 mcg,193.00 mcg,503.00 mcg,163.00 mcg,0,0.00 mcg,0.042 mg,34.2 mg,0.00 IU,0.10 mg,0.10 mg,0.0 mcg,11.00 mg,0.033 mg,0.27 mg,11.00 mg,0.032 mg,10.00 mg,133.00 mg,0.4 mcg,0.51 mg,0.62 g,0.033 g,0.043 g,0.074 g,0.006 g,0.062 g,0.062 g,0.011 g,0,0.017 g,0.015 g,0.031 g,0.013 g,0.020 g,0.030 g,0.021 g,0.010 g,0.006 g,0.010 g,0.026 g,9.57 g,0.7 g,8.87 g,0,0,0,0,0,0,0.03 g,0.003 g,0.005 g,0.005 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,89.51 g
4533,"Pork, cooked, lean and fat, low sodium, ham, cured",100 g,172,8.3g,2.8g,58mg,969.00 mg,87.2 mg,3.00 mcg,0.00 mcg,5.740 mg,0,0.310 mg,0.730 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.330 mg,0.0 mg,33.00 IU,0.28 mg,0.28 mg,0.0 mcg,8.00 mg,0.132 mg,1.37 mg,21.00 mg,0,265.00 mg,386.00 mg,19.5 mcg,2.55 mg,22.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,8.30 g,2.781 g,4.002 g,1.013 g,58.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,65.10 g
4534,"Cereals ready-to-eat, KELLOGG'S SPECIAL K, KELLOGG",100 g,377,1.8g,0.4g,0,667.00 mg,11.0 mg,1290.00 mcg,1271.00 mcg,22.600 mg,0,1.910 mg,1.690 mg,1667.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,19.40 mcg,6.440 mg,68.0 mg,134.00 IU,15.30 mg,15.30 mg,0.1 mcg,23.00 mg,0.179 mg,28.00 mg,12.00 mg,0,48.00 mg,53.00 mg,54.9 mcg,0.69 mg,17.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.40 g,1.4 g,12.69 g,0,0,0,0,0,0,1.79 g,0.400 g,0.300 g,0.400 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,3.00 g
4535,"Cereals ready-to-eat, KELLOGG'S CORN POPS, KELLOGG",100 g,387,1.3g,0.5g,0,357.00 mg,7.1 mg,333.00 mcg,314.00 mcg,16.700 mg,0.226 mg,1.420 mg,1.250 mg,1667.00 IU,467.00 mcg,39.00 mcg,60.00 mcg,0.00 mcg,1066.00 mcg,0,5.00 mcg,1.670 mg,20.0 mg,133.00 IU,0.12 mg,0.12 mg,0.0 mcg,7.00 mg,0.083 mg,6.00 mg,28.00 mg,0.166 mg,52.00 mg,113.00 mg,6.5 mcg,5.00 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.70 g,8.4 g,31.30 g,0,0,0,0,0,0,1.30 g,0.500 g,0.200 g,0.500 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,3.00 g
4536,"KEEBLER, Holiday, Merry Mint Patties, FUDGE SHOPPE",100 g,528,28g,23g,0,249.00 mg,0,44.00 mcg,0,1.200 mg,0,0.110 mg,0.160 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.20 mg,16.00 mg,0,60.00 mg,159.00 mg,0,0.40 mg,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.70 g,1.4 g,44.30 g,0,0,0,0,0,0,27.70 g,23.300 g,3.200 g,1.000 g,0.00 mg,0,0,0,0,1.00 g
4537,"Turkey, roasted, meat only, from whole bird, thigh",100 g,165,6g,1.8g,128mg,104.00 mg,95.8 mg,9.00 mcg,0.00 mcg,6.685 mg,1.015 mg,0.375 mg,0.060 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.438 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,17.00 mg,0.127 mg,1.43 mg,27.00 mg,0.016 mg,212.00 mg,227.00 mg,31.4 mcg,3.51 mg,27.71 g,1.498 g,1.569 g,2.216 g,0.262 g,3.758 g,1.182 g,0.751 g,0,0.794 g,1.921 g,2.287 g,0.725 g,0.893 g,1.497 g,1.098 g,1.007 g,0.295 g,0.823 g,0.886 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.04 g,1.807 g,2.061 g,1.662 g,128.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.23 g
4538,"Gravy, fat free, slow roast, beef, FRANCO-AMERICAN",100 g,34,0g,,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,8.00 mg,0,3.62 g,0,0,89.60 g
4539,"Snacks, 90 Calorie Bar, chewy, QUAKER, granola bar",100 g,408,8.3g,2.1g,0,313.00 mg,24.4 mg,17.00 mcg,0.00 mcg,1.064 mg,0.506 mg,0.076 mg,0.189 mg,54.00 IU,3.00 mcg,1.00 mcg,32.00 mcg,0.00 mcg,32.00 mcg,0,0.03 mcg,0.122 mg,0.5 mg,0.00 IU,2.23 mg,2.23 mg,2.8 mcg,333.00 mg,0.307 mg,1.50 mg,71.00 mg,1.389 mg,152.00 mg,224.00 mg,10.1 mcg,1.23 mg,4.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.17 g,4.2 g,29.17 g,0,0,0,0,0,0,8.33 g,2.083 g,2.945 g,1.929 g,0.00 mg,0.0 g,2.10 g,5.00 mg,57.00 mg,6.23 g
4540,"Chayote, with salt, drained, boiled, cooked, fruit",100 g,22,0.5g,,0,237.00 mg,10.5 mg,18.00 mcg,0.00 mcg,0.420 mg,0.408 mg,0.040 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.118 mg,8.0 mg,0.00 IU,0.14 mg,0.14 mg,4.7 mcg,13.00 mg,0.110 mg,0.22 mg,12.00 mg,0.169 mg,29.00 mg,173.00 mg,0.3 mcg,0.31 mg,0.62 g,0.038 g,0.026 g,0.069 g,0,0.094 g,0.031 g,0.011 g,0,0.033 g,0.058 g,0.030 g,0.001 g,0.036 g,0.033 g,0.035 g,0.031 g,0.008 g,0.024 g,0.047 g,4.50 g,2.8 g,1.89 g,0,0,0,0,0,0,0.48 g,0.031 g,0.010 g,0.065 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,93.43 g
4541,"Lupins, without salt, boiled, cooked, mature seeds",100 g,119,2.9g,0.3g,0,4.00 mg,0,59.00 mcg,0.00 mcg,0.495 mg,0.188 mg,0.053 mg,0.134 mg,7.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.009 mg,1.1 mg,0.00 IU,0,0,0,51.00 mg,0.231 mg,1.20 mg,54.00 mg,0.676 mg,128.00 mg,245.00 mg,2.6 mcg,1.38 mg,15.57 g,0.558 g,1.669 g,1.669 g,0.192 g,3.739 g,0.663 g,0.443 g,0,0.695 g,1.181 g,0.832 g,0.110 g,0.618 g,0.635 g,0.805 g,0.573 g,0.125 g,0.585 g,0.650 g,9.88 g,2.8 g,0,0,0,0,0,0,0,2.92 g,0.346 g,1.180 g,0.730 g,0.00 mg,0,0.55 g,0,0,71.08 g
4542,"Turnover, frozen, meat and cheese, filled with egg",100 g,228,13g,5.5g,31mg,378.00 mg,28.9 mg,46.00 mcg,34.00 mcg,2.726 mg,0,0.224 mg,0.261 mg,157.00 IU,39.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,15.00 mcg,0,0.33 mcg,0.084 mg,0.0 mg,15.00 IU,0.65 mg,0.65 mg,3.8 mcg,79.00 mg,0.064 mg,2.13 mg,16.00 mg,0,111.00 mg,177.00 mg,14.0 mcg,0.99 mg,7.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.67 g,0.8 g,7.87 g,0,0,0,0,0,0,12.60 g,5.512 g,4.298 g,2.019 g,31.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,57.21 g
4543,"Beet greens, without salt, drained, boiled, cooked",100 g,27,0.2g,,0,241.00 mg,0.5 mg,14.00 mcg,0.00 mcg,0.499 mg,0.329 mg,0.289 mg,0.117 mg,7654.00 IU,383.00 mcg,4.00 mcg,4590.00 mcg,0.00 mcg,1819.00 mcg,0,0.00 mcg,0.132 mg,24.9 mg,0.00 IU,1.81 mg,1.81 mg,484.0 mcg,114.00 mg,0.251 mg,1.90 mg,68.00 mg,0.514 mg,41.00 mg,909.00 mg,0.9 mcg,0.50 mg,2.57 g,0.095 g,0.073 g,0.152 g,0.024 g,0.312 g,0.094 g,0.039 g,0,0.053 g,0.115 g,0.075 g,0.021 g,0.068 g,0.061 g,0.082 g,0.076 g,0.040 g,0.061 g,0.076 g,5.46 g,2.9 g,0.60 g,0,0,0,0,0,0,0.20 g,0.031 g,0.038 g,0.070 g,0.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,89.13 g
4544,"Turkey, raw, with added solution, meat only, whole",100 g,105,2.4g,0.5g,61mg,194.00 mg,52.6 mg,7.00 mcg,0,8.690 mg,0.822 mg,0.175 mg,0.041 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.672 mg,0.0 mg,7.00 IU,0.08 mg,0.08 mg,0.0 mcg,14.00 mg,0.068 mg,0.64 mg,24.00 mg,0.008 mg,223.00 mg,237.00 mg,22.6 mcg,1.70 mg,20.87 g,1.128 g,1.181 g,1.668 g,0.197 g,2.830 g,0.890 g,0.566 g,0.122 g,0.598 g,1.446 g,1.722 g,0.546 g,0.673 g,1.127 g,0.827 g,0.758 g,0.222 g,0.620 g,0.667 g,0.14 g,0.0 g,0.06 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.06 g,2.39 g,0.535 g,0.736 g,0.630 g,61.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,76.25 g
4545,"KEEBLER, Garlic Herb Crackers, TOPPERS, TOWN HOUSE",100 g,483,19g,3g,0,958.00 mg,0,119.00 mcg,0,3.500 mg,0,0.300 mg,0.570 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.00 mg,0,0,0,110.00 mg,0,0,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.60 g,2.8 g,8.00 g,0,0,0,0,0,0,19.00 g,3.000 g,5.400 g,10.500 g,0.00 mg,0,0,0,0,1.90 g
4546,"CAMPBELL'S Red and White, condensed, Beef Consomme",100 g,16,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.81 g,0.0 g,0.81 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,2.40 g,0,0,93.50 g
4547,"Doughnuts, sugared or glazed, chocolate, cake-type",100 g,417,20g,5.1g,57mg,215.00 mg,29.1 mg,45.00 mcg,28.00 mcg,0.470 mg,0.342 mg,0.070 mg,0.045 mg,39.00 IU,12.00 mcg,1.00 mcg,2.00 mcg,1.00 mcg,20.00 mcg,0,0.10 mcg,0.027 mg,0.1 mg,0.00 IU,0.21 mg,0.21 mg,9.8 mcg,213.00 mg,0.191 mg,2.27 mg,34.00 mg,0.370 mg,162.00 mg,106.00 mg,4.1 mcg,0.57 mg,4.50 g,0.190 g,0.227 g,0.352 g,0.091 g,0.998 g,0.159 g,0.100 g,0,0.205 g,0.339 g,0.234 g,0.096 g,0.224 g,0.327 g,0.263 g,0.170 g,0.058 g,0.156 g,0.234 g,57.40 g,2.2 g,31.92 g,0,0,0,0,0,0,19.90 g,5.132 g,11.278 g,2.477 g,57.00 mg,0.0 g,1.80 g,1.00 mg,21.00 mg,16.30 g
4548,"Restaurant, arroz con leche (rice pudding), Latino",100 g,146,3.7g,1.9g,8mg,106.00 mg,0,0,0,0.310 mg,0.530 mg,0.097 mg,0.025 mg,0,0,0,0,0,0,0,0.08 mcg,0.025 mg,0,0,0.21 mg,0.21 mg,0,90.00 mg,0.031 mg,0.23 mg,11.00 mg,0.129 mg,83.00 mg,142.00 mg,3.7 mcg,0.50 mg,3.20 g,0.130 g,0.163 g,0.259 g,0.042 g,0.634 g,0.084 g,0.109 g,0,0.158 g,0.287 g,0.336 g,0.075 g,0.167 g,0.292 g,0.158 g,0.125 g,0.084 g,0.154 g,0.196 g,24.92 g,0.5 g,15.26 g,0.73 g,0.00 g,0.44 g,3.62 g,0.00 g,10.47 g,3.69 g,1.899 g,1.018 g,0.443 g,8.00 mg,0,0.79 g,0,0,67.39 g
4549,"HORMEL ALWAYS TENDER, Fresh Pork, Center Cut Chops",100 g,167,9.6g,3.6g,52mg,378.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.7 mg,0,0,0,0,14.00 mg,0.100 mg,0.60 mg,21.00 mg,0,0,307.00 mg,0,1.50 mg,18.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.84 g,0,0.28 g,0,0,0,0,0,0,9.62 g,3.600 g,4.430 g,0.830 g,52.00 mg,0,1.63 g,0,0,69.17 g
4550,"Nuts, with salt added, dry roasted, macadamia nuts",100 g,716,76g,12g,0,353.00 mg,44.6 mg,10.00 mcg,0.00 mcg,2.274 mg,0.603 mg,0.087 mg,0.710 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.359 mg,0.7 mg,0.00 IU,0.57 mg,0.57 mg,0.0 mcg,70.00 mg,0.570 mg,2.65 mg,118.00 mg,3.036 mg,198.00 mg,363.00 mg,11.7 mcg,1.29 mg,7.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.83 g,8.0 g,4.14 g,0.07 g,0,0.07 g,0.00 g,0.00 g,4.00 g,76.08 g,11.947 g,59.275 g,1.498 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,1.61 g
4551,"WORTHINGTON Vegetable Skallops, unprepared, canned",100 g,109,1.2g,0.2g,0,460.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,1.40 mg,0,0,52.00 mg,17.00 mg,0,1.00 mg,19.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.60 g,3.4 g,0.30 g,0,0,0,0,0,0,1.20 g,0.200 g,0.100 g,0.500 g,0.00 mg,0,1.40 g,0,0,73.00 g
4552,"Beef, raw, select, separable lean and fat, carcass",100 g,278,23g,9.2g,74mg,59.00 mg,0,7.00 mcg,0.00 mcg,3.540 mg,0.320 mg,0.170 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.69 mcg,0.330 mg,0.0 mg,0,0,0,0,8.00 mg,0.069 mg,1.85 mg,17.00 mg,0.013 mg,156.00 mg,271.00 mg,15.9 mcg,3.59 mg,17.48 g,1.082 g,1.129 g,1.597 g,0.187 g,2.666 g,1.064 g,0.585 g,0,0.774 g,1.388 g,1.456 g,0.435 g,0.676 g,0.809 g,0.671 g,0.754 g,0.202 g,0.574 g,0.850 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.55 g,9.160 g,9.820 g,0.860 g,74.00 mg,0,0.82 g,0,0,58.21 g
4553,"Beef, raw, choice, separable lean and fat, carcass",100 g,291,24g,9.8g,74mg,59.00 mg,0,7.00 mcg,0.00 mcg,3.540 mg,0.320 mg,0.160 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.67 mcg,0.330 mg,0.0 mg,0,0,0,0,8.00 mg,0.069 mg,1.83 mg,17.00 mg,0.013 mg,154.00 mg,267.00 mg,18.1 mcg,3.57 mg,17.32 g,1.074 g,1.120 g,1.583 g,0.185 g,2.644 g,1.061 g,0.579 g,0,0.767 g,1.376 g,1.443 g,0.430 g,0.670 g,0.804 g,0.665 g,0.746 g,0.201 g,0.568 g,0.842 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.05 g,9.750 g,10.470 g,0.920 g,74.00 mg,0.0 g,0.81 g,0,0,57.26 g
4554,"KEEBLER, Peanut Creme Filled Cookies, FUDGE SHOPPE",100 g,537,31g,17g,0,354.00 mg,0,62.00 mcg,0,1.800 mg,0,0.130 mg,0.190 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.70 mg,25.00 mg,0,62.00 mg,196.00 mg,0,0.30 mg,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.60 g,3.3 g,30.30 g,0,0,0,0,0,0,31.10 g,16.900 g,6.800 g,6.000 g,0.00 mg,0,0,0,0,2.00 g
4555,"KEEBLER, Triple Fudge Filled Cookies, FUDGE SHOPPE",100 g,533,29g,17g,0,235.00 mg,0,28.00 mcg,0,1.200 mg,0,0.100 mg,0.150 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.20 mg,45.00 mg,0,91.00 mg,173.00 mg,0,0.50 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.20 g,3.0 g,42.70 g,0,0,0,0,0,0,29.40 g,17.100 g,4.300 g,6.300 g,0.00 mg,0,0,0,0,1.20 g
4556,"KEEBLER, Fudge-Dipped Ice Cream Cups, FUDGE SHOPPE",100 g,485,19g,17g,0,136.00 mg,0,101.00 mcg,0,3.520 mg,0,0.260 mg,0.440 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.00 mg,78.00 mg,0,0,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.10 g,2.2 g,25.70 g,0,0,0,0,0,0,18.80 g,16.800 g,0.500 g,1.100 g,0.00 mg,0,0,0,0,1.00 g
4557,"ARCHWAY Home Style Cookies, Old Fashioned Molasses",100 g,406,12g,2.8g,25mg,561.00 mg,0,71.00 mcg,0,2.840 mg,0,0.240 mg,0.310 mg,12.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,4.99 mg,0,0,0,0,0,0,4.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.55 g,1.1 g,36.09 g,0,0,0,0,0,0,11.83 g,2.770 g,4.800 g,1.000 g,25.00 mg,0,2.94 g,0,0,10.41 g
4558,"Plums, without added sugar, stewed, dried (prunes)",100 g,107,0.2g,,0,1.00 mg,4.4 mg,0.00 mcg,0.00 mcg,0.723 mg,0.107 mg,0.100 mg,0.024 mg,342.00 IU,17.00 mcg,25.00 mcg,173.00 mcg,41.00 mcg,65.00 mcg,0,0.00 mcg,0.218 mg,2.9 mg,0.00 IU,0.19 mg,0.19 mg,26.1 mcg,19.00 mg,0.123 mg,0.41 mg,18.00 mg,0.131 mg,30.00 mg,321.00 mg,0.1 mcg,0.19 mg,0.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.08 g,3.1 g,24.98 g,0,0,0,0,0,0,0.16 g,0.010 g,0.080 g,0.026 g,0.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,69.73 g
4559,"Nuts, with salt added, dry roasted, pistachio nuts",100 g,569,46g,5.6g,0,428.00 mg,71.4 mg,51.00 mcg,0.00 mcg,1.373 mg,0.513 mg,0.234 mg,0.695 mg,266.00 IU,13.00 mcg,0.00 mcg,159.00 mcg,0.00 mcg,1160.00 mcg,0,0.00 mcg,1.122 mg,3.0 mg,0.00 IU,2.17 mg,2.17 mg,13.2 mcg,107.00 mg,1.293 mg,4.03 mg,109.00 mg,1.243 mg,469.00 mg,1007.00 mg,10.0 mcg,2.34 mg,21.05 g,1.016 g,2.228 g,1.968 g,0.305 g,4.490 g,1.054 g,0.535 g,0.096 g,0.957 g,1.675 g,1.189 g,0.375 g,1.140 g,0.980 g,1.340 g,0.714 g,0.262 g,0.531 g,1.305 g,27.55 g,10.3 g,7.74 g,0.22 g,0,0.25 g,0.00 g,0.13 g,7.09 g,45.82 g,5.645 g,24.534 g,13.346 g,0.00 mg,0.0 g,3.79 g,0.00 mg,0.00 mg,1.79 g
4560,"Peas, without salt, drained, boiled, cooked, green",100 g,84,0.2g,,0,3.00 mg,29.7 mg,63.00 mcg,0.00 mcg,2.021 mg,0.153 mg,0.149 mg,0.259 mg,801.00 IU,40.00 mcg,22.00 mcg,470.00 mcg,0.00 mcg,2593.00 mcg,0,0.00 mcg,0.216 mg,14.2 mg,0.00 IU,0.14 mg,0.14 mg,25.9 mcg,27.00 mg,0.173 mg,1.54 mg,39.00 mg,0.525 mg,117.00 mg,271.00 mg,1.9 mcg,1.19 mg,5.36 g,0.237 g,0.423 g,0.490 g,0.032 g,0.733 g,0.182 g,0.105 g,0,0.193 g,0.320 g,0.314 g,0.081 g,0.198 g,0.171 g,0.179 g,0.201 g,0.037 g,0.112 g,0.232 g,15.63 g,5.5 g,5.93 g,0.41 g,0.00 g,0.13 g,0.00 g,0.18 g,5.22 g,0.22 g,0.039 g,0.019 g,0.102 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,77.87 g
4561,"Peas, without salt, drained, boiled, edible-podded",100 g,42,0.2g,,0,4.00 mg,17.4 mg,29.00 mcg,0.00 mcg,0.539 mg,0.673 mg,0.076 mg,0.128 mg,1030.00 IU,52.00 mcg,42.00 mcg,597.00 mcg,0.00 mcg,702.00 mcg,0,0.00 mcg,0.144 mg,47.9 mg,0.00 IU,0.39 mg,0.39 mg,25.0 mcg,42.00 mg,0.077 mg,1.97 mg,26.00 mg,0.168 mg,55.00 mg,240.00 mg,0.7 mcg,0.37 mg,3.27 g,0.068 g,0.157 g,0.267 g,0.037 g,0.523 g,0.084 g,0.020 g,0,0.188 g,0.267 g,0.235 g,0.013 g,0.105 g,0.073 g,0.146 g,0.115 g,0.032 g,0.115 g,0.319 g,7.05 g,2.8 g,3.99 g,0,0,0,0,0,0,0.23 g,0.044 g,0.023 g,0.100 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,88.91 g
4562,"Pork, raw, separable lean only, whole, loin, fresh",100 g,143,5.7g,2g,59mg,52.00 mg,75.6 mg,5.00 mcg,0.00 mcg,4.915 mg,0.781 mg,0.267 mg,0.989 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.527 mg,0.6 mg,22.00 IU,0.18 mg,0.18 mg,0.0 mcg,17.00 mg,0.062 mg,0.84 mg,23.00 mg,0.012 mg,211.00 mg,389.00 mg,36.1 mcg,1.84 mg,21.43 g,1.248 g,1.332 g,1.987 g,0.273 g,3.354 g,1.017 g,0.856 g,0,1.003 g,1.719 g,1.927 g,0.567 g,0.855 g,0.861 g,0.885 g,0.978 g,0.272 g,0.747 g,1.162 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.66 g,1.950 g,2.560 g,0.610 g,59.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.23 g
4563,"Nuts, without salt added, dry roasted, cashew nuts",100 g,574,46g,9.2g,0,16.00 mg,61.0 mg,69.00 mcg,0.00 mcg,1.400 mg,1.217 mg,0.200 mg,0.200 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.256 mg,0.0 mg,0.00 IU,0.92 mg,0.92 mg,34.7 mcg,45.00 mg,2.220 mg,6.00 mg,260.00 mg,0.826 mg,490.00 mg,565.00 mg,11.7 mcg,5.60 mg,15.31 g,0.702 g,1.741 g,1.505 g,0.283 g,3.624 g,0.803 g,0.399 g,0,0.731 g,1.285 g,0.817 g,0.274 g,0.791 g,0.690 g,0.849 g,0.592 g,0.237 g,0.491 g,1.040 g,32.69 g,3.0 g,5.01 g,0,0,0,0,0,0,46.35 g,9.157 g,27.317 g,7.836 g,0.00 mg,0.0 g,3.95 g,0.00 mg,0.00 mg,1.70 g
4564,"Nuts, without salt added, oil roasted, cashew nuts",100 g,580,48g,8.5g,0,13.00 mg,61.0 mg,25.00 mcg,0.00 mcg,1.736 mg,0.880 mg,0.218 mg,0.363 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.323 mg,0.3 mg,0.00 IU,0.92 mg,0.92 mg,34.7 mcg,43.00 mg,2.043 mg,6.05 mg,273.00 mg,1.668 mg,531.00 mg,632.00 mg,20.3 mcg,5.35 mg,16.84 g,0.774 g,1.963 g,1.659 g,0.364 g,4.165 g,0.866 g,0.421 g,0,0.729 g,1.361 g,0.858 g,0.334 g,0.879 g,0.751 g,0.997 g,0.636 g,0.265 g,0.469 g,1.011 g,29.87 g,3.3 g,5.01 g,0.08 g,0.00 g,0.08 g,0.00 g,0.00 g,4.84 g,47.77 g,8.478 g,25.923 g,8.546 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,3.48 g
4565,"Chicken, meat only, wing, BBQ, rotisserie, broiler",100 g,184,7.8g,2.1g,134mg,725.00 mg,69.5 mg,7.00 mcg,0.00 mcg,7.676 mg,0,0.138 mg,0.092 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.184 mg,0.0 mg,0.00 IU,0.37 mg,0.37 mg,0.0 mcg,32.00 mg,0.066 mg,0.97 mg,24.00 mg,0,264.00 mg,322.00 mg,51.1 mcg,2.05 mg,28.34 g,1.525 g,1.689 g,2.528 g,0.276 g,3.981 g,1.402 g,0.747 g,0,1.269 g,2.139 g,2.221 g,0.809 g,1.064 g,1.730 g,0.686 g,0.737 g,0.287 g,0.829 g,1.433 g,0.54 g,0.0 g,0.53 g,0.13 g,0.00 g,0.19 g,0.00 g,0.00 g,0.22 g,7.79 g,2.134 g,3.610 g,1.266 g,134.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,62.87 g
4566,"USDA Commodity Chicken, drained, meat only, canned",100 g,162,5.7g,1.6g,83mg,271.00 mg,73.8 mg,6.00 mcg,0.00 mcg,6.505 mg,0.755 mg,0.171 mg,0.051 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.266 mg,0.0 mg,0,0.27 mg,0.27 mg,2.0 mcg,12.00 mg,0.061 mg,1.16 mg,22.00 mg,0.019 mg,156.00 mg,189.00 mg,24.5 mcg,1.94 mg,27.52 g,1.502 g,1.660 g,2.454 g,0.352 g,4.122 g,1.352 g,0.855 g,0,1.453 g,2.066 g,2.338 g,0.762 g,1.092 g,1.132 g,0.947 g,1.162 g,0.322 g,0.929 g,1.365 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.72 g,1.572 g,2.047 g,1.313 g,83.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,67.29 g
4567,"Beans, microwaved, all styles, frozen, green, snap",100 g,40,0.4g,,0,3.00 mg,0,12.00 mcg,0,0.485 mg,0.168 mg,0.103 mg,0.073 mg,519.00 IU,26.00 mcg,68.00 mcg,277.00 mcg,0.00 mcg,629.00 mcg,0,0,0.063 mg,11.0 mg,0,0.42 mg,0.42 mg,57.7 mcg,61.00 mg,0.066 mg,0.80 mg,29.00 mg,0.330 mg,42.00 mg,237.00 mg,1.0 mcg,0.31 mg,1.98 g,0.083 g,0.073 g,0.253 g,0.018 g,0.186 g,0.065 g,0.034 g,0,0.066 g,0.111 g,0.087 g,0.022 g,0.066 g,0.067 g,0.099 g,0.079 g,0.019 g,0.042 g,0.089 g,6.98 g,3.4 g,2.60 g,1.36 g,0.00 g,0.83 g,0.00 g,0.00 g,0.41 g,0.41 g,0.047 g,0.008 g,0.108 g,0,0,0.70 g,0,0,89.93 g
4568,"Beans, unprepared, all styles, frozen, green, snap",100 g,39,0.2g,,0,3.00 mg,0,15.00 mcg,0.00 mcg,0.496 mg,0.104 mg,0.091 mg,0.098 mg,547.00 IU,27.00 mcg,72.00 mcg,292.00 mcg,0.00 mcg,663.00 mcg,0,0.00 mcg,0.044 mg,12.9 mg,0.00 IU,0.42 mg,0.42 mg,44.8 mcg,42.00 mg,0.049 mg,0.85 mg,22.00 mg,0.369 mg,32.00 mg,186.00 mg,0.6 mcg,0.26 mg,1.79 g,0.083 g,0.073 g,0.253 g,0.018 g,0.186 g,0.065 g,0.034 g,0,0.066 g,0.111 g,0.087 g,0.022 g,0.066 g,0.067 g,0.099 g,0.079 g,0.019 g,0.042 g,0.089 g,7.54 g,2.6 g,2.21 g,1.04 g,0.00 g,0.92 g,0.00 g,0.00 g,0.25 g,0.21 g,0.047 g,0.008 g,0.108 g,0.00 mg,0.0 g,0.53 g,0,0,89.93 g
4569,"Mushroom, raw, exposed to ultraviolet light, white",100 g,22,0.3g,0.1g,0,5.00 mg,17.3 mg,17.00 mcg,0.00 mcg,3.607 mg,1.497 mg,0.402 mg,0.081 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.104 mg,2.1 mg,1046.00 IU,0.01 mg,0.01 mg,0.0 mcg,3.00 mg,0.318 mg,0.50 mg,9.00 mg,0.047 mg,86.00 mg,318.00 mg,9.3 mcg,0.52 mg,3.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.26 g,1.0 g,1.98 g,0.17 g,0.00 g,1.48 g,0.00 g,0.00 g,0.00 g,0.34 g,0.050 g,0.000 g,0.160 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,92.45 g
4570,"Duck, roasted, cooked, meat and skin, domesticated",100 g,337,28g,9.7g,84mg,59.00 mg,50.4 mg,6.00 mcg,0.00 mcg,4.825 mg,1.098 mg,0.269 mg,0.174 mg,210.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.180 mg,0.0 mg,3.00 IU,0.70 mg,0.70 mg,5.1 mcg,11.00 mg,0.227 mg,2.70 mg,16.00 mg,0.019 mg,156.00 mg,204.00 mg,20.0 mcg,1.86 mg,18.99 g,1.300 g,1.284 g,1.814 g,0.299 g,2.798 g,1.624 g,0.462 g,0,0.872 g,1.465 g,1.486 g,0.475 g,0.752 g,1.172 g,0.804 g,0.773 g,0.232 g,0.640 g,0.938 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.35 g,9.670 g,12.900 g,3.650 g,84.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,51.84 g
4571,"Candies, COCOAVIA Chocolate Bar, MARS SNACKFOOD US",100 g,539,29g,16g,0,7.00 mg,0,273.00 mcg,0,0,0,0,0,31.00 IU,0,0,0,0,0,0,4.09 mcg,1.364 mg,42.6 mg,0,12.27 mg,12.27 mg,0,1164.00 mg,0,3.47 mg,0,0,0,0,0,0,5.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.99 g,8.7 g,39.19 g,0,0,0,0,0,0,29.30 g,15.703 g,0,0,0.00 mg,0,1.20 g,0,0,0.70 g
4572,"Beverages, prepared with tap water, brewed, coffee",100 g,1,0g,,0,2.00 mg,2.6 mg,2.00 mcg,0.00 mcg,0.191 mg,0.254 mg,0.076 mg,0.014 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,2.00 mg,0.002 mg,0.01 mg,3.00 mg,0.023 mg,3.00 mg,49.00 mg,0.0 mcg,0.02 mg,0.12 g,0.003 g,0.001 g,0.005 g,0.002 g,0.020 g,0.004 g,0.002 g,0,0.002 g,0.005 g,0.001 g,0.000 g,0.003 g,0.004 g,0.001 g,0.001 g,0.000 g,0.002 g,0.003 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,0.002 g,0.015 g,0.001 g,0.00 mg,0.0 g,0.35 g,40.00 mg,0.00 mg,99.39 g
4573,"Fish, breaded and fried, cooked, Atlantic, croaker",100 g,221,13g,3.5g,84mg,348.00 mg,0,34.00 mcg,16.00 mcg,4.300 mg,0.740 mg,0.130 mg,0.090 mg,75.00 IU,23.00 mcg,0,0,0,0,0,2.10 mcg,0.260 mg,0.0 mg,0,0,0,0,32.00 mg,0.065 mg,0.86 mg,42.00 mg,0.080 mg,217.00 mg,340.00 mg,38.8 mcg,0.52 mg,18.20 g,1.067 g,1.061 g,1.791 g,0.217 g,2.981 g,0.850 g,0.525 g,0,0.847 g,1.480 g,1.571 g,0.525 g,0.742 g,0.759 g,0.788 g,0.788 g,0.208 g,0.621 g,0.947 g,7.54 g,0.4 g,0,0,0,0,0,0,0,12.67 g,3.476 g,5.320 g,2.917 g,84.00 mg,0,1.37 g,0,0,59.76 g
4574,"Crackers, multi-seeded and multigrain, gluten-free",100 g,453,16g,2.1g,0,438.00 mg,27.1 mg,35.00 mcg,0.00 mcg,4.833 mg,0.839 mg,0.173 mg,0.208 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,174.00 mcg,0,0.00 mcg,0.370 mg,0.0 mg,0.00 IU,1.50 mg,1.50 mg,13.7 mcg,238.00 mg,0.549 mg,2.83 mg,164.00 mg,2.451 mg,374.00 mg,381.00 mg,17.4 mcg,2.64 mg,11.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,10.2 g,0.86 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.86 g,15.84 g,2.069 g,7.004 g,5.981 g,0.00 mg,0.0 g,3.02 g,0.00 mg,0.00 mg,3.59 g
4575,"Cookies, baked, refrigerated dough, chocolate chip",100 g,492,23g,7.8g,27mg,232.00 mg,0,44.00 mcg,37.00 mcg,1.975 mg,0.180 mg,0.191 mg,0.166 mg,59.00 IU,18.00 mcg,0,0,0,0,0,0.07 mcg,0.005 mg,0.0 mg,0,0,0,0,28.00 mg,0.200 mg,2.50 mg,27.00 mg,0.473 mg,76.00 mg,200.00 mg,5.6 mcg,0.56 mg,4.90 g,0.176 g,0.202 g,0.289 g,0.098 g,1.336 g,0.159 g,0.100 g,0,0.212 g,0.365 g,0.222 g,0.099 g,0.242 g,0.454 g,0.274 g,0.166 g,0.066 g,0.162 g,0.244 g,68.20 g,1.7 g,0,0,0,0,0,0,0,22.60 g,7.759 g,11.258 g,2.319 g,27.00 mg,0,1.20 g,0,0,3.00 g
4576,"Beverages, unsweetened, ready to drink, green, tea",100 g,0,0g,,0,7.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.005 mg,0.00 mg,0.00 mg,0,26.00 mg,19.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.12 g,12.00 mg,0.00 mg,99.88 g
4577,"Cereals ready-to-eat, COUNT CHOCULA, GENERAL MILLS",100 g,383,4.7g,0.6g,0,488.00 mg,13.1 mg,370.00 mcg,351.00 mcg,18.500 mg,0.420 mg,1.600 mg,1.390 mg,1852.00 IU,526.00 mcg,35.00 mcg,53.00 mcg,0.00 mcg,772.00 mcg,0,5.59 mcg,1.850 mg,22.2 mg,148.00 IU,0.62 mg,0.62 mg,1.7 mcg,370.00 mg,0.148 mg,16.70 mg,30.00 mg,0,222.00 mg,228.00 mg,6.5 mcg,13.89 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.50 g,5.0 g,33.09 g,0,0,0,0,0,0,4.69 g,0.600 g,2.290 g,1.600 g,0.00 mg,0.0 g,3.40 g,1.00 mg,31.00 mg,1.89 g
4578,"MURRAY, Vanilla Creme Sandwich Cookies, SUGAR FREE",100 g,467,23g,7.5g,0,192.00 mg,0,71.00 mcg,0,2.700 mg,0,0.230 mg,0.360 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.20 mg,11.00 mg,0,54.00 mg,63.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,3.4 g,1.20 g,0,0,0,0,0,0,23.10 g,7.500 g,5.200 g,8.500 g,0.00 mg,0,0,0,0,2.00 g
4579,"Leeks, freeze-dried, (bulb and lower-leaf portion)",100 g,321,2.1g,0.3g,0,35.00 mg,0,366.00 mcg,0.00 mcg,3.500 mg,0.767 mg,0.400 mg,0.800 mg,277.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,1.209 mg,118.0 mg,0.00 IU,0,0,0,360.00 mg,0.657 mg,7.60 mg,161.00 mg,2.634 mg,346.00 mg,2400.00 mg,5.7 mcg,0.66 mg,15.20 g,0.749 g,0.790 g,1.420 g,0.253 g,2.293 g,0.698 g,0.253 g,0,0.525 g,0.973 g,0.786 g,0.180 g,0.559 g,0.674 g,0.936 g,0.640 g,0.117 g,0.413 g,0.572 g,74.65 g,10.4 g,0,0,0,0,0,0,0,2.10 g,0.279 g,0.029 g,1.161 g,0.00 mg,0,6.05 g,0,0,2.00 g
4580,"Soup, condensed, canned, new england, clam chowder",100 g,72,2.1g,1g,6mg,516.00 mg,6.9 mg,14.00 mcg,0.00 mcg,1.550 mg,0.231 mg,0.165 mg,0.125 mg,58.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,9.47 mcg,0.104 mg,4.1 mg,0.00 IU,0.42 mg,0.42 mg,0.8 mcg,16.00 mg,0.239 mg,2.48 mg,13.00 mg,0.165 mg,260.00 mg,221.00 mg,6.3 mcg,0.37 mg,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.32 g,0.7 g,0.38 g,0,0,0,0,0,0,2.06 g,0.959 g,0.000 g,0.959 g,6.00 mg,0.0 g,2.96 g,0.00 mg,0.00 mg,81.49 g
4581,"Pork, crumbles, cooked, 84% lean / 16% fat, ground",100 g,289,20g,6.6g,89mg,89.00 mg,89.7 mg,1.00 mcg,0.00 mcg,9.286 mg,0.915 mg,0.486 mg,0.421 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.613 mg,0.0 mg,20.00 IU,0.31 mg,0.31 mg,0.0 mcg,20.00 mg,0.040 mg,1.10 mg,23.00 mg,0.013 mg,226.00 mg,354.00 mg,42.4 mcg,2.57 mg,26.69 g,1.573 g,1.741 g,2.404 g,0.308 g,3.944 g,1.492 g,1.055 g,0.250 g,1.220 g,2.129 g,2.296 g,0.713 g,1.136 g,1.310 g,1.071 g,1.132 g,0.344 g,1.130 g,1.343 g,0.58 g,0.0 g,0.00 g,0,0,0,0,0,0,20.04 g,6.631 g,9.021 g,2.549 g,89.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,51.35 g
4582,"Pork, crumbles, cooked, 72% lean / 28% fat, ground",100 g,393,33g,11g,100mg,94.00 mg,79.9 mg,2.00 mcg,0.00 mcg,7.522 mg,0.984 mg,0.488 mg,0.341 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.508 mg,0.0 mg,34.00 IU,0.35 mg,0.35 mg,0.0 mcg,20.00 mg,0.038 mg,1.15 mg,19.00 mg,0.013 mg,192.00 mg,280.00 mg,38.0 mcg,2.58 mg,22.83 g,1.346 g,1.489 g,2.056 g,0.264 g,3.374 g,1.276 g,0.902 g,0.214 g,1.043 g,1.821 g,1.964 g,0.610 g,0.972 g,1.120 g,0.916 g,0.968 g,0.295 g,0.967 g,1.149 g,1.39 g,0.0 g,0.00 g,0,0,0,0,0,0,32.93 g,11.311 g,15.326 g,4.323 g,100.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,41.67 g
4583,"Beverages, brewed, other than chamomile, herb, tea",100 g,1,0g,,0,1.00 mg,0.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.004 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.015 mg,0.08 mg,1.00 mg,0.044 mg,0.00 mg,9.00 mg,0.0 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.002 g,0.001 g,0.005 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,99.70 g
4584,"CAMPBELL'S Red and White, condensed, Chicken Broth",100 g,16,0.8g,,4mg,621.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.81 g,0.0 g,0.81 g,0,0,0,0,0,0,0.81 g,0.000 g,0,0,4.00 mg,0,0.62 g,0,0,95.90 g
4585,"KELLOGG'S, Chocolate Chip, FIBERPLUS Waffles, EGGO",100 g,259,11g,3.3g,20mg,503.00 mg,0,51.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.600 mg,0,2.00 IU,4.05 mg,4.05 mg,0,357.00 mg,0,6.40 mg,18.00 mg,0,256.00 mg,76.00 mg,0,4.30 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.40 g,12.9 g,10.90 g,0,0,0,0,0,0,10.50 g,3.300 g,2.800 g,3.700 g,20.00 mg,0,0,0,0,36.80 g
4586,"Alcoholic Beverage, Petite Sirah, red, table, wine",100 g,85,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.68 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.7 g,0.31 g,0,0,86.22 g
4587,"McDONALD'S, Bacon Ranch Salad with Grilled Chicken",100 g,81,3.1g,1.2g,28mg,230.00 mg,0,0,0,3.703 mg,0.487 mg,0.083 mg,0.056 mg,2012.00 IU,0,0,0,0,0,0,0,0,10.2 mg,0,0,0,0,48.00 mg,0,0.65 mg,0,0,0,0,0,0,10.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.64 g,1.0 g,1.73 g,0.68 g,0.00 g,0.55 g,0.01 g,0.00 g,0.49 g,3.14 g,1.235 g,1.014 g,0.431 g,28.00 mg,0,1.52 g,0,0,81.42 g
4588,"Ground turkey, broiled, patties, 15% fat, 85% lean",100 g,249,16g,4.1g,105mg,81.00 mg,79.1 mg,7.00 mcg,0.00 mcg,6.632 mg,1.200 mg,0.232 mg,0.067 mg,97.00 IU,29.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.383 mg,0.0 mg,8.00 IU,0.07 mg,0.07 mg,0.0 mcg,48.00 mg,0.256 mg,2.04 mg,25.00 mg,0.016 mg,235.00 mg,242.00 mg,35.1 mcg,3.25 mg,25.88 g,1.618 g,1.886 g,2.509 g,0.275 g,4.159 g,1.422 g,0.769 g,0.216 g,1.164 g,2.145 g,2.324 g,0.764 g,1.013 g,1.150 g,1.104 g,1.192 g,0.296 g,0.921 g,1.204 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.20 g,4.127 g,5.462 g,4.167 g,105.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,58.25 g
4589,"Soup, condensed, canned, vegetable with beef broth",100 g,66,1.6g,0.4g,1mg,515.00 mg,10.3 mg,9.00 mcg,0.00 mcg,0.789 mg,0.280 mg,0.037 mg,0.042 mg,1707.00 IU,85.00 mcg,387.00 mcg,831.00 mcg,0.00 mcg,35.00 mcg,0,0.00 mcg,0.046 mg,1.9 mg,0.00 IU,0.12 mg,0.12 mg,2.3 mcg,14.00 mg,0.125 mg,0.79 mg,5.00 mg,0.275 mg,32.00 mg,157.00 mg,2.2 mcg,0.65 mg,2.42 g,0.140 g,0.112 g,0.207 g,0.019 g,0.692 g,0.223 g,0.041 g,0,0.074 g,0.134 g,0.103 g,0.025 g,0.087 g,0.184 g,0.082 g,0.059 g,0.017 g,0.048 g,0.102 g,10.70 g,1.3 g,1.64 g,0,0,0,0,0,0,1.56 g,0.360 g,0.450 g,0.640 g,1.00 mg,0.0 g,2.06 g,0.00 mg,0.00 mg,83.27 g
4590,"Beef, raw, subcutaneous fat, imported, New Zealand",100 g,685,72g,32g,64mg,26.00 mg,0,0,0,0.740 mg,0.092 mg,0.027 mg,0.132 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.052 mg,0.0 mg,11.00 IU,0,0,0,20.00 mg,0.013 mg,0.38 mg,5.00 mg,0.002 mg,51.00 mg,93.00 mg,1.8 mcg,0.36 mg,8.50 g,0.442 g,0.559 g,0,0,1.185 g,0.463 g,0.306 g,0,0.353 g,0.641 g,0.673 g,0.280 g,0.330 g,0.273 g,0.299 g,0.308 g,0.089 g,0.286 g,0.375 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,72.38 g,31.514 g,24.702 g,1.680 g,64.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,19.91 g
4591,"Puddings, with added oil, instant, dry mix, banana",100 g,386,4.4g,0.8g,0,1499.00 mg,0,0.00 mcg,0.00 mcg,0.002 mg,0.006 mg,0.003 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.001 mg,0.0 mg,0,0,0,0,6.00 mg,0.021 mg,0.12 mg,2.00 mg,0.010 mg,804.00 mg,15.00 mg,0.8 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.00 g,0.0 g,0,0,0,0,0,0,0,4.40 g,0.790 g,1.300 g,2.120 g,0.00 mg,0,3.80 g,0.00 mg,0.00 mg,2.80 g
4592,"Spinach, solids and liquids, no salt added, canned",100 g,19,0.4g,0.1g,0,75.00 mg,15.2 mg,58.00 mcg,0.00 mcg,0.271 mg,0.038 mg,0.106 mg,0.018 mg,8084.00 IU,404.00 mcg,0.00 mcg,4850.00 mcg,0.00 mcg,8722.00 mcg,0,0.00 mcg,0.080 mg,13.5 mg,0.00 IU,1.60 mg,1.60 mg,380.8 mcg,83.00 mg,0.116 mg,1.58 mg,56.00 mg,0.493 mg,32.00 mg,230.00 mg,1.2 mcg,0.42 mg,2.11 g,0.104 g,0.119 g,0.177 g,0.025 g,0.253 g,0.099 g,0.047 g,0,0.108 g,0.164 g,0.129 g,0.039 g,0.095 g,0.082 g,0.076 g,0.090 g,0.028 g,0.080 g,0.119 g,2.92 g,2.2 g,0.33 g,0,0,0,0,0,0,0.37 g,0.060 g,0.010 g,0.155 g,0.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,93.22 g
4593,"Rennin, prepared with whole milk, dry mix, vanilla",100 g,89,3.1g,1.8g,13mg,46.00 mg,0,5.00 mcg,0.00 mcg,0.077 mg,0.289 mg,0.151 mg,0.035 mg,115.00 IU,27.00 mcg,0,17.00 mcg,0,0,0,0.33 mcg,0.039 mg,0.9 mg,37.00 IU,0,0,0,119.00 mg,0.014 mg,0.05 mg,12.00 mg,0.004 mg,93.00 mg,140.00 mg,1.9 mcg,0.35 mg,3.03 g,0.104 g,0.109 g,0.230 g,0.028 g,0.634 g,0.064 g,0.082 g,0,0.183 g,0.296 g,0.240 g,0.076 g,0.146 g,0.293 g,0.165 g,0.137 g,0.042 g,0.146 g,0.202 g,12.21 g,0.0 g,0,0,0,0,0,0,0,3.07 g,1.846 g,0.842 g,0.114 g,13.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,80.98 g
4594,"Waffle, toasted, ready-to-heat, frozen, buttermilk",100 g,309,9.5g,2.3g,13mg,710.00 mg,28.1 mg,68.00 mcg,55.00 mcg,7.942 mg,0.217 mg,0.648 mg,0.563 mg,1463.00 IU,437.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,66.00 mcg,0,1.62 mcg,1.110 mg,0.0 mg,0.00 IU,0.68 mg,0.68 mg,12.5 mcg,299.00 mg,0.037 mg,6.59 mg,22.00 mg,0.223 mg,444.00 mg,138.00 mg,10.3 mcg,0.48 mg,7.42 g,0.276 g,0.314 g,0.451 g,0.172 g,1.793 g,0.237 g,0.159 g,0,0.312 g,0.544 g,0.329 g,0.148 g,0.337 g,0.621 g,0.385 g,0.250 g,0.082 g,0.172 g,0.362 g,48.39 g,2.6 g,4.41 g,0.00 g,0.00 g,0.05 g,1.35 g,0.17 g,2.85 g,9.49 g,2.283 g,5.292 g,1.526 g,13.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,31.57 g
4595,"Alcoholic beverage, Chardonnay, white, table, wine",100 g,84,0g,,0,5.00 mg,0,1.00 mcg,0,0.108 mg,0.045 mg,0.015 mg,0.005 mg,0,0,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0,0,0,0,9.00 mg,0.004 mg,0.27 mg,10.00 mg,0.117 mg,18.00 mg,71.00 mg,0.1 mcg,0.12 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.16 g,0.0 g,0.96 g,0,0,0,0,0,0,0.00 g,0,0,0,0,10.7 g,0.22 g,0,0,86.85 g
4596,"Fruit juice smoothie, BERRY BOOST, BOLTHOUSE FARMS",100 g,46,0g,,0,4.00 mg,0,0,0,0,0,0,0,290.00 IU,0,0,0,0,0,0,0.90 mcg,0.400 mg,108.6 mg,0,5.03 mg,5.03 mg,0,10.00 mg,0,0.21 mg,0,0,0,116.00 mg,0,0,0.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.90 g,0.0 g,9.30 g,0,0,0,0,0,0,0.02 g,0.003 g,0.002 g,0.011 g,0.00 mg,0,0.45 g,0,0,88.00 g
4597,"KEEBLER, Mini Chocolate Chip Cookies, CHIPS DELUXE",100 g,498,23g,9.2g,10mg,418.00 mg,0,78.00 mcg,0,2.700 mg,0,0.210 mg,0.350 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.60 mg,36.00 mg,0,76.00 mg,153.00 mg,0,0.80 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.00 g,2.4 g,31.00 g,0,0,0,0,0,0,23.10 g,9.200 g,5.800 g,6.600 g,10.00 mg,0,0,0,0,2.70 g
4598,"ARCHWAY Home Style Cookies, Chocolate Chip Ice Box",100 g,497,24g,8.1g,13mg,270.00 mg,0,60.00 mcg,0,2.060 mg,0,0.170 mg,0.250 mg,16.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,14.00 mg,0,2.63 mg,0,0,0,127.00 mg,0,0,4.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.02 g,2.0 g,34.06 g,0,0,0,0,0,0,24.40 g,8.080 g,8.940 g,1.430 g,13.00 mg,0,1.28 g,0,0,5.01 g
4599,"Pie crust, baked, prepared, dry mix, standard-type",100 g,501,30g,7.7g,0,729.00 mg,0,70.00 mcg,58.00 mcg,2.373 mg,0.168 mg,0.186 mg,0.303 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.056 mg,0.0 mg,0,0,0,0,60.00 mg,0.074 mg,2.15 mg,15.00 mg,0.305 mg,84.00 mg,62.00 mg,22.1 mcg,0.39 mg,6.70 g,0.203 g,0.231 g,0.269 g,0.150 g,2.333 g,0.228 g,0.141 g,0,0.247 g,0.460 g,0.129 g,0.117 g,0.328 g,0.783 g,0.322 g,0.178 g,0.077 g,0.182 g,0.279 g,50.40 g,1.8 g,0,0,0,0,0,0,0,30.40 g,7.711 g,17.289 g,3.847 g,0.00 mg,0,2.00 g,0,0,10.60 g
4600,"Peaches, with added sugar, stewed, sulfured, dried",100 g,103,0.2g,,0,2.00 mg,0,0.00 mcg,0.00 mcg,1.388 mg,0.165 mg,0.019 mg,0.005 mg,180.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.035 mg,3.4 mg,0.00 IU,0,0,0,8.00 mg,0.107 mg,1.20 mg,12.00 mg,0.089 mg,35.00 mg,292.00 mg,0.7 mcg,0.17 mg,1.06 g,0.063 g,0.027 g,0.176 g,0.009 g,0.160 g,0.037 g,0.020 g,0,0.030 g,0.060 g,0.034 g,0.026 g,0.033 g,0.044 g,0.049 g,0.041 g,0.003 g,0.028 g,0.058 g,26.60 g,2.4 g,0,0,0,0,0,0,0,0.22 g,0.024 g,0.082 g,0.108 g,0.00 mg,0.0 g,0.73 g,0,0,71.38 g
4601,"Refried beans, reduced sodium, traditional, canned",100 g,89,2g,0.6g,0,138.00 mg,22.7 mg,26.00 mcg,0.00 mcg,0.367 mg,0.189 mg,0.079 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.103 mg,0.8 mg,0.00 IU,0.09 mg,0.09 mg,2.3 mcg,29.00 mg,0.129 mg,1.44 mg,35.00 mg,0.289 mg,92.00 mg,319.00 mg,5.8 mcg,0.58 mg,4.98 g,0.226 g,0.273 g,0.623 g,0.047 g,0.800 g,0.201 g,0.137 g,0,0.235 g,0.423 g,0.348 g,0.065 g,0.294 g,0.285 g,0.312 g,0.183 g,0.059 g,0.118 g,0.287 g,13.55 g,3.7 g,0.54 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.54 g,2.01 g,0.631 g,0.601 g,0.543 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,77.75 g
4602,"Peas, drained solids, no salt added, canned, green",100 g,69,0.4g,0.1g,0,2.00 mg,0,44.00 mcg,0.00 mcg,0.732 mg,0.128 mg,0.078 mg,0.121 mg,533.00 IU,27.00 mcg,0.00 mcg,320.00 mcg,0.00 mcg,1350.00 mcg,0,0.00 mcg,0.064 mg,9.6 mg,0.00 IU,0.03 mg,0.03 mg,21.4 mcg,20.00 mg,0.082 mg,0.95 mg,17.00 mg,0.303 mg,67.00 mg,173.00 mg,1.7 mcg,0.71 mg,4.42 g,0.196 g,0.349 g,0.404 g,0.026 g,0.604 g,0.150 g,0.087 g,0,0.159 g,0.264 g,0.259 g,0.067 g,0.163 g,0.141 g,0.148 g,0.165 g,0.030 g,0.093 g,0.192 g,12.58 g,4.1 g,4.16 g,0.13 g,0.00 g,0.11 g,0.00 g,0.09 g,3.83 g,0.35 g,0.062 g,0.031 g,0.163 g,0.00 mg,0.0 g,0.97 g,0,0,81.70 g
4603,"Candies, MILKY WAY Midnight Bar, MARS SNACKFOOD US",100 g,443,18g,11g,10mg,168.00 mg,16.8 mg,7.00 mcg,0.00 mcg,0.218 mg,0.084 mg,0.063 mg,0.037 mg,155.00 IU,42.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,6.00 mcg,0,0.04 mcg,0.020 mg,0.2 mg,0.00 IU,0.39 mg,0.39 mg,3.5 mcg,53.00 mg,0.344 mg,1.20 mg,58.00 mg,0.393 mg,75.00 mg,196.00 mg,2.5 mcg,0.89 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.22 g,2.9 g,57.81 g,0,0,0,0,0,0,17.50 g,11.474 g,4.639 g,0.514 g,10.00 mg,0.0 g,1.02 g,30.00 mg,238.00 mg,7.20 g
4604,"Oil, (partially hydrogenated), linoleic, sunflower",100 g,884,100g,13g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,41.08 mg,41.08 mg,5.4 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,13.000 g,46.200 g,36.400 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
4605,"KEEBLER, Vanilla, Jumbo Fudge Sticks, FUDGE SHOPPE",100 g,530,27g,17g,0,113.00 mg,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.50 mg,0,0,4.00 mg,2.00 mg,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.60 g,1.7 g,51.20 g,0,0,0,0,0,0,27.30 g,17.000 g,7.400 g,2.000 g,0.00 mg,0,0,0,0,1.00 g
4606,"Crustaceans, moist heat, cooked, alaska king, crab",100 g,97,1.5g,0.1g,53mg,1072.00 mg,0,51.00 mcg,0.00 mcg,1.340 mg,0.400 mg,0.055 mg,0.053 mg,29.00 IU,9.00 mcg,0,0,0,0,0,11.50 mcg,0.180 mg,7.6 mg,0,0,0,0,59.00 mg,1.182 mg,0.76 mg,63.00 mg,0.040 mg,280.00 mg,262.00 mg,40.0 mcg,7.62 mg,19.35 g,1.096 g,1.690 g,2.000 g,0.217 g,3.300 g,1.167 g,0.393 g,0,0.938 g,1.536 g,1.684 g,0.545 g,0.817 g,0.638 g,0.762 g,0.783 g,0.269 g,0.644 g,0.910 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.54 g,0.133 g,0.185 g,0.536 g,53.00 mg,0,1.85 g,0,0,77.55 g
4607,"USDA Commodity, raw, frozen, beef patties with VPP",100 g,225,16g,5.9g,33mg,55.00 mg,0,0,0,4.281 mg,1.456 mg,0.220 mg,0.316 mg,96.00 IU,17.00 mcg,0,28.00 mcg,0,0,0,3.59 mcg,0.440 mg,0.0 mg,0,0,0,0,29.00 mg,0.163 mg,2.66 mg,36.00 mg,0.252 mg,190.00 mg,294.00 mg,11.7 mcg,5.44 mg,15.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.84 g,1.3 g,0,0,0,0,0,0,0,16.48 g,5.872 g,7.648 g,0.573 g,33.00 mg,0.0 g,1.12 g,0,0,63.35 g
4608,"Potatoes, with salt, flesh, cooked in skin, boiled",100 g,87,0.1g,,0,240.00 mg,13.5 mg,10.00 mcg,0.00 mcg,1.439 mg,0.520 mg,0.020 mg,0.106 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.299 mg,13.0 mg,0.00 IU,0.05 mg,0.05 mg,2.2 mcg,5.00 mg,0.188 mg,0.31 mg,22.00 mg,0.138 mg,44.00 mg,379.00 mg,0.3 mcg,0.30 mg,1.87 g,0.057 g,0.086 g,0.457 g,0.024 g,0.314 g,0.056 g,0.041 g,0,0.076 g,0.112 g,0.114 g,0.030 g,0.083 g,0.067 g,0.081 g,0.068 g,0.029 g,0.069 g,0.105 g,20.13 g,2.0 g,0.91 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,76.98 g
4609,"TACO BELL, cheese and lettuce, Soft Taco with beef",100 g,206,9.8g,4.2g,25mg,560.00 mg,0,52.00 mcg,28.00 mcg,2.880 mg,0.206 mg,0.130 mg,0.180 mg,79.00 IU,4.00 mcg,0.00 mcg,48.00 mcg,0.00 mcg,0,0,0.84 mcg,0.060 mg,0.1 mg,0,0.40 mg,0.40 mg,11.2 mcg,123.00 mg,0.067 mg,1.67 mg,19.00 mg,0.310 mg,167.00 mg,161.00 mg,11.0 mcg,1.37 mg,9.25 g,0.462 g,0.489 g,0.766 g,0.120 g,2.127 g,0.519 g,0.260 g,0,0.377 g,0.721 g,0.624 g,0.195 g,0.419 g,0.721 g,0.447 g,0.369 g,0.105 g,0.300 g,0.454 g,20.23 g,2.9 g,1.57 g,0.60 g,0.00 g,0.47 g,0.00 g,0.37 g,0.13 g,9.75 g,4.155 g,3.243 g,1.578 g,25.00 mg,0,1.99 g,0,0,58.78 g
4610,"CAMPBELL'S Red and White, condensed, Tomato Bisque",100 g,103,2.8g,1.2g,4mg,698.00 mg,0,0,0,0,0,0,0,238.00 IU,0,0,0,0,0,0,0,0,4.8 mg,0,0,0,0,32.00 mg,0,0.29 mg,0,0,0,0,0,0,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.25 g,0.8 g,11.90 g,0,0,0,0,0,0,2.78 g,1.190 g,0.397 g,0.794 g,4.00 mg,0,1.98 g,0,0,75.40 g
4611,"Cauliflower, without salt, drained, boiled, cooked",100 g,23,0.5g,0.1g,0,15.00 mg,39.1 mg,44.00 mcg,0.00 mcg,0.410 mg,0.508 mg,0.052 mg,0.042 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,29.00 mcg,0,0.00 mcg,0.173 mg,44.3 mg,0.00 IU,0.07 mg,0.07 mg,13.8 mcg,16.00 mg,0.018 mg,0.32 mg,9.00 mg,0.132 mg,32.00 mg,142.00 mg,0.6 mcg,0.17 mg,1.84 g,0.097 g,0.089 g,0.216 g,0.021 g,0.245 g,0.059 g,0.037 g,0,0.070 g,0.107 g,0.099 g,0.026 g,0.066 g,0.079 g,0.096 g,0.067 g,0.024 g,0.040 g,0.092 g,4.11 g,2.3 g,2.08 g,0,0,0,0,0,0,0.45 g,0.070 g,0.032 g,0.217 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,93.00 g
4612,"Lamb, raw,  85% lean / 15% fat, ground, Australian",100 g,255,21g,9.9g,73mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,20.71 g,9.926 g,7.948 g,1.119 g,73.00 mg,0,0.82 g,0,0,61.46 g
4613,"Lamb, raw, subcutaneous fat, imported, New Zealand",100 g,703,76g,32g,78mg,28.00 mg,0,0,0,1.060 mg,0.156 mg,0.038 mg,0.088 mg,146.00 IU,44.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.032 mg,0.0 mg,4.00 IU,1.18 mg,1.18 mg,0,3.00 mg,0.019 mg,0.47 mg,5.00 mg,0.002 mg,45.00 mg,93.00 mg,1.3 mcg,0.46 mg,3.87 g,0.192 g,0.261 g,0,0.051 g,0.541 g,0.165 g,0.082 g,0,0.173 g,0.299 g,0.338 g,0.126 g,0.152 g,0.124 g,0.132 g,0.185 g,0.043 g,0.134 g,0.197 g,0.55 g,0.0 g,0.00 g,0,0,0,0,0,0,76.16 g,32.369 g,21.703 g,2.310 g,78.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,19.17 g
4614,"Soup, canned, HEALTHY CHOICE Chicken and Rice Soup",100 g,37,0.6g,0.2g,7mg,181.00 mg,0,0,0,0,0,0,0,334.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,15.00 mg,0,0.09 mg,0,0,0,0,0,0,2.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,0.8 g,0.37 g,0,0,0,0,0,0,0.55 g,0.170 g,0.230 g,0.130 g,7.00 mg,0,0.90 g,0,0,90.31 g
4615,"Soup, canned, HEALTHY CHOICE Garden Vegetable Soup",100 g,51,0.2g,0.1g,1mg,195.00 mg,0,0,0,0,0,0,0,618.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,0,0,0,2.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.04 g,1.9 g,2.13 g,0,0,0,0,0,0,0.21 g,0.050 g,0.070 g,0.080 g,1.00 mg,0,0.80 g,0,0,86.82 g
4616,"Cereals, dry, regular, white, hominy grits, QUAKER",100 g,361,1.6g,0.2g,0,1.00 mg,0,205.00 mcg,0,5.320 mg,0,0.360 mg,0.610 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.150 mg,0.0 mg,0,0.12 mg,0.12 mg,0,2.00 mg,0,4.42 mg,27.00 mg,0,73.00 mg,137.00 mg,0,0.41 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.20 g,1.6 g,0.64 g,0,0,0,0,0,0,1.60 g,0.150 g,0.300 g,0.520 g,0.00 mg,0,0.41 g,0,0,10.00 g
4617,"Pumpkin leaves, with salt, drained, boiled, cooked",100 g,21,0.2g,0.1g,0,244.00 mg,0,25.00 mcg,0.00 mcg,0.850 mg,0.042 mg,0.136 mg,0.068 mg,1600.00 IU,80.00 mcg,0.00 mcg,960.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.196 mg,1.0 mg,0.00 IU,0.96 mg,0.96 mg,108.0 mcg,43.00 mg,0.133 mg,3.20 mg,38.00 mg,0.355 mg,79.00 mg,438.00 mg,0.9 mcg,0.20 mg,2.72 g,0,0.187 g,0,0.027 g,0,0,0.044 g,0,0.135 g,0.274 g,0.173 g,0.047 g,0.148 g,0,0,0.135 g,0.035 g,0.135 g,0.157 g,3.39 g,2.7 g,0.69 g,0,0,0,0,0,0,0.22 g,0.114 g,0.029 g,0.012 g,0.00 mg,0,1.16 g,0.00 mg,0.00 mg,92.51 g
4618,"Pasta mix, unprepared, Italian four cheese lasagna",100 g,355,2.7g,0.7g,1mg,2093.00 mg,0,140.00 mcg,0,6.067 mg,0.760 mg,0.537 mg,0.813 mg,126.00 IU,38.00 mcg,0,0,0,0,0,0.52 mcg,0.153 mg,0,0,0.54 mg,0.54 mg,0,55.00 mg,0.164 mg,3.12 mg,42.00 mg,0.688 mg,162.00 mg,271.00 mg,36.9 mcg,0.98 mg,12.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.26 g,2.6 g,6.70 g,0.40 g,0.00 g,0.27 g,2.37 g,2.07 g,1.60 g,2.70 g,0.697 g,0.546 g,0.519 g,1.00 mg,0,6.43 g,0,0,8.07 g
4619,"Carrots, solids and liquids, no salt added, canned",100 g,23,0.1g,,0,34.00 mg,6.3 mg,8.00 mcg,0.00 mcg,0.421 mg,0.139 mg,0.027 mg,0.019 mg,11170.00 IU,558.00 mcg,2743.00 mcg,5331.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.112 mg,2.0 mg,0.00 IU,0.73 mg,0.73 mg,9.8 mcg,31.00 mg,0.103 mg,0.52 mg,9.00 mg,0.450 mg,20.00 mg,158.00 mg,0.4 mcg,0.29 mg,0.59 g,0.072 g,0.058 g,0.121 g,0.053 g,0.233 g,0.030 g,0.025 g,0,0.049 g,0.065 g,0.064 g,0.013 g,0.039 g,0.035 g,0.034 g,0.122 g,0.008 g,0.027 g,0.044 g,5.36 g,1.8 g,2.46 g,0.26 g,0.00 g,0.28 g,0.00 g,0.00 g,1.92 g,0.14 g,0.024 g,0.007 g,0.068 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,92.99 g
4620,"Cabbage, with salt, drained, boiled, cooked, savoy",100 g,24,0.1g,,0,260.00 mg,0,46.00 mcg,0.00 mcg,0.024 mg,0.159 mg,0.020 mg,0.051 mg,889.00 IU,44.00 mcg,0,0,0,0,0,0.00 mcg,0.152 mg,17.0 mg,0.00 IU,0,0,0,30.00 mg,0.052 mg,0.38 mg,24.00 mg,0.152 mg,33.00 mg,184.00 mg,0.7 mcg,0.23 mg,1.80 g,0.063 g,0.102 g,0.177 g,0.015 g,0.400 g,0.040 g,0.037 g,0,0.091 g,0.093 g,0.085 g,0.018 g,0.058 g,0.353 g,0.105 g,0.062 g,0.018 g,0.031 g,0.077 g,5.41 g,2.8 g,0,0,0,0,0,0,0,0.09 g,0.012 g,0.007 g,0.043 g,0.00 mg,0,0.70 g,0,0,92.00 g
4621,"Puddings, with added oil, regular, dry mix, banana",100 g,387,5g,0.9g,0,788.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,20.00 mg,0.020 mg,0.05 mg,8.00 mg,0.013 mg,5.00 mg,17.00 mg,0.9 mcg,0.09 mg,0.00 g,0.003 g,0.002 g,0.003 g,0.001 g,0.007 g,0.001 g,0.001 g,0,0.001 g,0.005 g,0.001 g,0.001 g,0.002 g,0.003 g,0.002 g,0.001 g,0.000 g,0.001 g,0.002 g,88.40 g,0.3 g,0,0,0,0,0,0,0,5.00 g,0.900 g,1.480 g,2.410 g,0.00 mg,0,2.50 g,0.00 mg,0.00 mg,4.10 g
4622,"Turkey, raw, meat only, from whole bird, drumstick",100 g,109,1.5g,0.3g,57mg,113.00 mg,65.5 mg,7.00 mcg,0,9.924 mg,0.775 mg,0.145 mg,0.042 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.813 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,11.00 mg,0.070 mg,0.73 mg,28.00 mg,0.011 mg,201.00 mg,242.00 mg,22.7 mcg,1.28 mg,23.66 g,1.279 g,1.340 g,1.892 g,0.223 g,3.209 g,1.010 g,0.641 g,0.110 g,0.678 g,1.640 g,1.952 g,0.619 g,0.763 g,1.278 g,0.937 g,0.859 g,0.252 g,0.703 g,0.756 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.48 g,0.289 g,0.264 g,0.258 g,57.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.89 g
4623,"School Lunch, whole grain breaded, chicken nuggets",100 g,270,13g,2.8g,50mg,511.00 mg,44.9 mg,11.00 mcg,5.00 mcg,5.985 mg,0,0.204 mg,0.092 mg,55.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.309 mg,0.6 mg,11.00 IU,1.23 mg,1.23 mg,10.4 mcg,32.00 mg,0.074 mg,1.99 mg,24.00 mg,0.294 mg,183.00 mg,231.00 mg,17.7 mcg,0.71 mg,15.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.86 g,2.2 g,0.49 g,0,0,0,0,0,0,12.90 g,2.830 g,3.593 g,4.189 g,50.00 mg,0.0 g,2.04 g,0.00 mg,0.00 mg,46.53 g
4624,"Tomato products, without salt added, puree, canned",100 g,38,0.2g,,0,28.00 mg,17.6 mg,11.00 mcg,0.00 mcg,1.466 mg,0.440 mg,0.080 mg,0.025 mg,510.00 IU,26.00 mcg,0.00 mcg,306.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.126 mg,10.6 mg,0.00 IU,1.97 mg,1.97 mg,3.4 mcg,18.00 mg,0.287 mg,1.78 mg,23.00 mg,0.169 mg,40.00 mg,439.00 mg,0.7 mcg,0.36 mg,1.65 g,0.052 g,0.032 g,0.206 g,0.010 g,0.658 g,0.027 g,0.025 g,0,0.031 g,0.046 g,0.048 g,0.009 g,0.034 g,0.036 g,0.039 g,0.037 g,0.011 g,0.021 g,0.033 g,8.98 g,1.9 g,4.83 g,2.38 g,0.00 g,2.45 g,0.00 g,0.00 g,0.00 g,0.21 g,0.029 g,0.031 g,0.086 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,87.88 g
4625,"Tomato products, without salt added, paste, canned",100 g,82,0.5g,0.1g,0,59.00 mg,38.5 mg,12.00 mcg,0.00 mcg,3.076 mg,0.142 mg,0.153 mg,0.060 mg,1525.00 IU,76.00 mcg,29.00 mcg,901.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.216 mg,21.9 mg,0.00 IU,4.30 mg,4.30 mg,11.4 mcg,36.00 mg,0.365 mg,2.98 mg,42.00 mg,0.302 mg,83.00 mg,1014.00 mg,5.3 mcg,0.63 mg,4.32 g,0.133 g,0.102 g,0.661 g,0.046 g,2.110 g,0.095 g,0.071 g,0,0.089 g,0.124 g,0.134 g,0.027 g,0.130 g,0.075 g,0.126 g,0.133 g,0.031 g,0.066 g,0.088 g,18.91 g,4.1 g,12.18 g,5.85 g,0.00 g,5.75 g,0.00 g,0.28 g,0.30 g,0.47 g,0.100 g,0.067 g,0.160 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,73.50 g
4626,"Turnip greens, with salt, drained, boiled, cooked",100 g,20,0.2g,0.1g,0,265.00 mg,0,118.00 mcg,0.00 mcg,0.411 mg,0.274 mg,0.072 mg,0.045 mg,7625.00 IU,381.00 mcg,0.00 mcg,4575.00 mcg,0.00 mcg,8440.00 mcg,0,0.00 mcg,0.180 mg,27.4 mg,0.00 IU,1.88 mg,1.88 mg,367.6 mcg,137.00 mg,0.253 mg,0.80 mg,22.00 mg,0.337 mg,29.00 mg,203.00 mg,0.9 mcg,0.14 mg,1.14 g,0.078 g,0.072 g,0.121 g,0.013 g,0.156 g,0.069 g,0.028 g,0,0.059 g,0.105 g,0.074 g,0.026 g,0.070 g,0.054 g,0.047 g,0.063 g,0.020 g,0.044 g,0.078 g,4.36 g,3.5 g,0.53 g,0,0,0,0,0,0,0.23 g,0.053 g,0.015 g,0.091 g,0.00 mg,0,1.07 g,0.00 mg,0.00 mg,93.20 g
4627,"Yam, with salt, or baked, drained, boiled, cooked",100 g,114,0.1g,,0,244.00 mg,16.2 mg,16.00 mcg,0.00 mcg,0.552 mg,0.311 mg,0.028 mg,0.095 mg,122.00 IU,6.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.228 mg,12.1 mg,0.00 IU,0.34 mg,0.34 mg,2.3 mcg,14.00 mg,0.152 mg,0.52 mg,18.00 mg,0.371 mg,49.00 mg,670.00 mg,0.7 mcg,0.20 mg,1.49 g,0.061 g,0.124 g,0.151 g,0.018 g,0.176 g,0.052 g,0.033 g,0,0.050 g,0.094 g,0.058 g,0.020 g,0.069 g,0.053 g,0.079 g,0.052 g,0.012 g,0.039 g,0.060 g,26.99 g,3.9 g,0.49 g,0,0,0,0,0,0,0.14 g,0.029 g,0.005 g,0.060 g,0.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,70.13 g
4628,"Yardlong bean, with salt, drained, boiled, cooked",100 g,47,0.1g,,0,240.00 mg,0,45.00 mcg,0.00 mcg,0.630 mg,0.051 mg,0.099 mg,0.085 mg,450.00 IU,23.00 mcg,0,0,0,0,0,0.00 mcg,0.024 mg,16.2 mg,0.00 IU,0,0,0,44.00 mg,0.047 mg,0.98 mg,42.00 mg,0.201 mg,57.00 mg,290.00 mg,1.5 mcg,0.36 mg,2.53 g,0,0.177 g,0,0.038 g,0,0,0.082 g,0,0.135 g,0.180 g,0.166 g,0.036 g,0.139 g,0,0,0.094 g,0.029 g,0.103 g,0.146 g,9.17 g,0,0,0,0,0,0,0,0,0.10 g,0.026 g,0.009 g,0.042 g,0.00 mg,0,0.73 g,0,0,87.47 g
4629,"Noodles, with added salt, unenriched, cooked, egg",100 g,138,2.1g,0.4g,29mg,165.00 mg,25.7 mg,7.00 mcg,0.00 mcg,0.400 mg,0.263 mg,0.020 mg,0.030 mg,21.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,38.00 mcg,0,0.09 mcg,0.046 mg,0.0 mg,0,0.17 mg,0.17 mg,0.0 mcg,12.00 mg,0.098 mg,0.60 mg,21.00 mg,0.315 mg,76.00 mg,38.00 mg,23.9 mcg,0.65 mg,4.54 g,0.165 g,0.192 g,0.244 g,0.096 g,1.468 g,0.159 g,0.121 g,0,0.190 g,0.365 g,0.137 g,0.086 g,0.240 g,0.495 g,0.257 g,0.138 g,0.043 g,0.094 g,0.220 g,25.16 g,1.2 g,0.40 g,0.00 g,0.00 g,0.07 g,0.00 g,0.30 g,0.04 g,2.07 g,0.419 g,0.581 g,0.552 g,29.00 mg,0,0.50 g,0,0,67.73 g
4630,"Bamboo shoots, with salt, drained, boiled, cooked",100 g,11,0.2g,0.1g,0,240.00 mg,0,2.00 mcg,0.00 mcg,0.300 mg,0.066 mg,0.050 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.098 mg,0.0 mg,0.00 IU,0,0,0,12.00 mg,0.082 mg,0.24 mg,3.00 mg,0.113 mg,20.00 mg,533.00 mg,0.4 mcg,0.47 mg,1.53 g,0.072 g,0.057 g,0.249 g,0.013 g,0.145 g,0.051 g,0.025 g,0,0.051 g,0.082 g,0.079 g,0.017 g,0.053 g,0.129 g,0.075 g,0.050 g,0.016 g,0,0.062 g,1.52 g,1.0 g,0,0,0,0,0,0,0,0.22 g,0.051 g,0.005 g,0.098 g,0.00 mg,0,0.81 g,0,0,95.92 g
4631,"Mollusks, dry heat, cooked, wild, eastern, oyster",100 g,79,2.7g,0.7g,62mg,132.00 mg,101.0 mg,10.00 mcg,0.00 mcg,1.365 mg,0.347 mg,0.112 mg,0.025 mg,58.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,12.91 mcg,0.045 mg,0.0 mg,1.00 IU,1.32 mg,1.32 mg,1.5 mcg,92.00 mg,4.439 mg,7.16 mg,28.00 mg,0.459 mg,150.00 mg,242.00 mg,30.7 mcg,61.04 mg,8.87 g,0.421 g,0.577 g,0.763 g,0.086 g,1.048 g,0.428 g,0.171 g,0,0.356 g,0.556 g,0.592 g,0.200 g,0.321 g,0.349 g,0.349 g,0.036 g,0.107 g,0.314 g,0.406 g,4.23 g,0.0 g,0.96 g,0.00 g,0.00 g,0.96 g,0.00 g,0.00 g,0.00 g,2.65 g,0.736 g,0.393 g,0.820 g,62.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,82.98 g
4632,"Crustaceans, raw, farmed, mixed species, crayfish",100 g,72,1g,0.2g,107mg,62.00 mg,0,30.00 mcg,0.00 mcg,1.867 mg,0.570 mg,0.032 mg,0.045 mg,50.00 IU,15.00 mcg,0,0,0,0,0,2.10 mcg,0.076 mg,0.5 mg,0,0,0,0,25.00 mg,0.237 mg,0.55 mg,30.00 mg,0.146 mg,218.00 mg,261.00 mg,28.4 mcg,1.01 mg,14.85 g,0.839 g,1.295 g,1.533 g,0.166 g,2.528 g,0.893 g,0.302 g,0,0.718 g,1.176 g,1.290 g,0.418 g,0.625 g,0.489 g,0.584 g,0.599 g,0.207 g,0.494 g,0.696 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.97 g,0.163 g,0.178 g,0.313 g,107.00 mg,0,1.00 g,0,0,84.05 g
4633,"Bread, toasted, prepared from recipe, whole-wheat",100 g,305,5.9g,0.9g,0,381.00 mg,29.2 mg,67.00 mcg,31.00 mcg,3.941 mg,0.338 mg,0.225 mg,0.266 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,97.00 mcg,0,0.00 mcg,0.197 mg,0.0 mg,0.00 IU,0.84 mg,0.84 mg,10.4 mcg,36.00 mg,0.278 mg,3.40 mg,89.00 mg,2.067 mg,205.00 mg,345.00 mg,42.5 mcg,1.65 mg,9.20 g,0.334 g,0.421 g,0.476 g,0.204 g,2.877 g,0.365 g,0.213 g,0,0.345 g,0.631 g,0.268 g,0.149 g,0.442 g,0.955 g,0.442 g,0.273 g,0.134 g,0.277 g,0.412 g,56.40 g,6.7 g,4.22 g,0,0,0,0,0,0,5.90 g,0.874 g,1.272 g,3.230 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,26.00 g
4634,"Cereals ready-to-eat, COOKIE CRISP, GENERAL MILLS",100 g,380,4.4g,0.8g,0,457.00 mg,12.8 mg,385.00 mcg,366.00 mcg,19.200 mg,0.410 mg,1.600 mg,1.400 mg,1923.00 IU,546.00 mcg,37.00 mcg,57.00 mcg,0.00 mcg,803.00 mcg,0,5.80 mcg,1.923 mg,23.1 mg,154.00 IU,0.57 mg,0.57 mg,1.5 mcg,385.00 mg,0.213 mg,17.30 mg,31.00 mg,0.353 mg,154.00 mg,231.00 mg,7.3 mcg,14.40 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.50 g,5.1 g,34.80 g,0,0,0,0,0,0,4.40 g,0.800 g,1.400 g,1.700 g,0.00 mg,0.0 g,3.50 g,4.00 mg,36.00 mg,2.30 g
4635,"Cereals ready-to-eat, QUAKER CRUNCHY BRAN, QUAKER",100 g,331,4.1g,2g,0,759.00 mg,9.5 mg,1554.00 mcg,1535.00 mcg,20.389 mg,0.266 mg,1.730 mg,0.506 mg,154.00 IU,8.00 mcg,46.00 mcg,70.00 mcg,0.00 mcg,1060.00 mcg,0,0.00 mcg,2.038 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,0.3 mcg,71.00 mg,0.117 mg,30.98 mg,61.00 mg,0.359 mg,186.00 mg,239.00 mg,11.1 mcg,15.30 mg,6.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.68 g,15.3 g,20.66 g,0,0,0,0,0,0,4.06 g,2.030 g,0.776 g,1.230 g,0.00 mg,0.0 g,3.39 g,0.00 mg,0.00 mg,2.50 g
4636,"Chicken breast, sliced, mesquite flavor, fat-free",100 g,80,0.4g,0.1g,36mg,1040.00 mg,0,1.00 mcg,0.00 mcg,2.742 mg,0.193 mg,0.023 mg,0.014 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.120 mg,0.0 mg,0,0,0,0.0 mcg,4.00 mg,0.230 mg,0.30 mg,36.00 mg,0.034 mg,256.00 mg,316.00 mg,6.1 mcg,0.60 mg,16.80 g,1.015 g,1.076 g,1.499 g,0.229 g,2.424 g,1.234 g,0.478 g,0,0.812 g,1.201 g,1.335 g,0.437 g,0.645 g,0.884 g,0.601 g,0.686 g,0.183 g,0.527 g,0.806 g,2.25 g,0.0 g,0.20 g,0,0,0,0,0,0,0.39 g,0.130 g,0.160 g,0.060 g,36.00 mg,0.0 g,3.83 g,0.00 mg,0.00 mg,76.73 g
4637,"Chicken, raw, meat only, back, broilers or fryers",100 g,137,5.9g,1.5g,81mg,82.00 mg,0,9.00 mcg,0.00 mcg,6.672 mg,1.224 mg,0.164 mg,0.074 mg,99.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.330 mg,0.0 mg,0,0.22 mg,0.22 mg,2.4 mcg,17.00 mg,0.060 mg,1.04 mg,22.00 mg,0.021 mg,151.00 mg,204.00 mg,13.5 mcg,1.85 mg,19.56 g,1.067 g,1.180 g,1.743 g,0.250 g,2.929 g,0.961 g,0.607 g,0,1.033 g,1.467 g,1.661 g,0.541 g,0.776 g,0.804 g,0.673 g,0.826 g,0.228 g,0.660 g,0.970 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.92 g,1.520 g,1.840 g,1.470 g,81.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,75.31 g
4638,"Pork, pan-fried, cooked, pre-sliced, bacon, cured",100 g,468,35g,12g,99mg,1684.00 mg,89.5 mg,0.00 mcg,0.00 mcg,10.457 mg,1.100 mg,0.232 mg,0.560 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.09 mcg,0.535 mg,0.0 mg,17.00 IU,0.42 mg,0.42 mg,0.0 mcg,11.00 mg,0.105 mg,0.95 mg,31.00 mg,0.022 mg,388.00 mg,499.00 mg,50.7 mcg,3.06 mg,33.92 g,1.958 g,2.203 g,3.198 g,0.385 g,5.223 g,1.545 g,1.391 g,0.119 g,1.619 g,2.814 g,3.041 g,0.937 g,1.421 g,1.382 g,1.428 g,1.504 g,0.407 g,1.355 g,1.729 g,1.70 g,0.0 g,0.00 g,0,0,0,0,0,0,35.09 g,11.964 g,15.530 g,6.112 g,99.00 mg,0.0 g,5.64 g,0.00 mg,0.00 mg,23.65 g
4639,"Fish, dry heat, cooked, mixed species, yellowtail",100 g,187,6.7g,,71mg,50.00 mg,0,4.00 mcg,0.00 mcg,8.718 mg,0.681 mg,0.051 mg,0.175 mg,104.00 IU,31.00 mcg,0,0,0,0,0,1.25 mcg,0.185 mg,2.9 mg,0,0,0,0,29.00 mg,0.058 mg,0.63 mg,38.00 mg,0.019 mg,201.00 mg,538.00 mg,46.8 mcg,0.67 mg,29.67 g,1.794 g,1.775 g,3.038 g,0.318 g,4.429 g,1.424 g,0.873 g,0,1.367 g,2.411 g,2.725 g,0.878 g,1.158 g,1.049 g,1.210 g,1.301 g,0.332 g,1.002 g,1.528 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.72 g,0,0,0,71.00 mg,0,1.40 g,0,0,67.33 g
4640,"PEPPERIDGE FARM, Farmhouse 100% Whole Wheat Bread",100 g,269,4.8g,1.3g,1mg,349.00 mg,0,0,0,4.160 mg,0,0.160 mg,0.190 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,91.00 mg,0,2.58 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.10 g,7.7 g,7.21 g,0,0,0,0,0,0,4.81 g,1.330 g,0.910 g,2.330 g,1.00 mg,0,2.00 g,0,0,36.70 g
4641,"Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets",100 g,356,2.8g,0.6g,0,448.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,41.00 mg,0,24.00 mg,84.00 mg,0,271.00 mg,0,0,0,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.00 g,11.7 g,5.00 g,0,0,0,0,0,0,2.80 g,0.600 g,0.600 g,1.600 g,0.00 mg,0,1.40 g,0,0,3.00 g
4642,"Cereals ready-to-eat, WEETABIX whole grain cereal",100 g,371,2.9g,0.5g,0,371.00 mg,31.8 mg,46.00 mcg,0.00 mcg,5.714 mg,0,0.980 mg,1.929 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,215.00 mcg,0,0.00 mcg,0.460 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,1.8 mcg,57.00 mg,0.622 mg,12.86 mg,92.00 mg,0,172.00 mg,429.00 mg,5.9 mcg,1.72 mg,11.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.50 g,11.4 g,5.71 g,0,0,0,0,0,0,2.86 g,0.480 g,0.350 g,1.170 g,0.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,3.00 g
4643,"Beverages, ready-to-drink, Muscle Milk, CYTOSPORT",100 g,49,2g,0.2g,2mg,95.00 mg,0.0 mg,33.00 mcg,33.00 mcg,1.416 mg,0.604 mg,0.139 mg,0.133 mg,365.00 IU,88.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.224 mg,27.6 mg,28.00 IU,0.83 mg,0.83 mg,0.0 mcg,69.00 mg,0.143 mg,1.30 mg,20.00 mg,0,101.00 mg,198.00 mg,0.0 mcg,1.05 mg,5.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.06 g,0.2 g,0.78 g,0,0,0,0,0,0,2.01 g,0.221 g,0.884 g,0.221 g,2.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,88.80 g
4644,"Fast foods, and beef, cheese, with beans, burrito",100 g,180,6.8g,2.7g,12mg,451.00 mg,27.9 mg,45.00 mcg,31.00 mcg,2.090 mg,0.345 mg,0.223 mg,0.213 mg,277.00 IU,52.00 mcg,2.00 mcg,63.00 mcg,22.00 mcg,77.00 mcg,0,0.27 mcg,0.097 mg,1.3 mg,3.00 IU,0.28 mg,0.28 mg,6.1 mcg,90.00 mg,0.106 mg,1.82 mg,23.00 mg,0.298 mg,131.00 mg,204.00 mg,10.7 mcg,0.88 mg,7.03 g,0.286 g,0.322 g,0.501 g,0,1.476 g,0.322 g,0.161 g,0.090 g,0.268 g,0.474 g,0.295 g,0.107 g,0.295 g,0.662 g,0.295 g,0.188 g,0.063 g,0.152 g,0.322 g,23.37 g,3.7 g,2.10 g,0.60 g,0.00 g,0.50 g,0.33 g,0.50 g,0.17 g,6.80 g,2.733 g,1.803 g,1.575 g,12.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,60.90 g
4645,"Peas, solids and liquids, seasoned, canned, green",100 g,50,0.3g,,0,254.00 mg,0,29.00 mcg,0.00 mcg,0.690 mg,0.089 mg,0.071 mg,0.096 mg,433.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.098 mg,11.5 mg,0.00 IU,0,0,0,15.00 mg,0.099 mg,1.20 mg,15.00 mg,0.268 mg,54.00 mg,122.00 mg,1.3 mcg,0.65 mg,3.09 g,0.137 g,0.244 g,0.283 g,0.018 g,0.422 g,0.105 g,0.061 g,0,0.111 g,0.184 g,0.181 g,0.047 g,0.114 g,0.099 g,0.103 g,0.116 g,0.021 g,0.065 g,0.134 g,9.25 g,2.0 g,0,0,0,0,0,0,0,0.27 g,0.048 g,0.024 g,0.127 g,0.00 mg,0,0.88 g,0,0,86.51 g
4646,"Fish, breaded and fried, cooked, channel, catfish",100 g,229,13g,3.3g,71mg,280.00 mg,0,30.00 mcg,14.00 mcg,2.282 mg,0.730 mg,0.133 mg,0.073 mg,28.00 IU,8.00 mcg,0,0,0,0,0,1.90 mcg,0.190 mg,0.0 mg,0,0,0,0,44.00 mg,0.101 mg,1.43 mg,27.00 mg,0.040 mg,216.00 mg,340.00 mg,13.9 mcg,0.86 mg,18.09 g,1.103 g,1.077 g,1.817 g,0.205 g,2.720 g,0.851 g,0.530 g,0,0.836 g,1.508 g,1.597 g,0.527 g,0.726 g,0.686 g,0.764 g,0.790 g,0.200 g,0.622 g,0.943 g,8.04 g,0.7 g,0,0,0,0,0,0,0,13.33 g,3.288 g,5.611 g,3.325 g,71.00 mg,0,1.26 g,0,0,58.81 g
4647,"Cookies, pecan, commercially prepared, shortbread",100 g,542,33g,8.2g,33mg,281.00 mg,0,63.00 mcg,55.00 mcg,2.481 mg,0.377 mg,0.220 mg,0.293 mg,3.00 IU,1.00 mcg,0,0,0,0,0,0.01 mcg,0.020 mg,0.0 mg,0,0,0,0,30.00 mg,0.152 mg,2.43 mg,18.00 mg,0.617 mg,85.00 mg,73.00 mg,3.2 mcg,0.58 mg,4.90 g,0.163 g,0.276 g,0.252 g,0.112 g,1.509 g,0.179 g,0.109 g,0,0.192 g,0.337 g,0.178 g,0.091 g,0.239 g,0.490 g,0.259 g,0.143 g,0.080 g,0.149 g,0.224 g,58.30 g,1.8 g,0,0,0,0,0,0,0,32.50 g,8.204 g,18.628 g,4.122 g,33.00 mg,0,1.00 g,0,0,3.30 g
4648,"Cookies, plain, commercially prepared, shortbread",100 g,514,26g,8.1g,0,353.00 mg,0.9 mg,81.00 mcg,61.00 mcg,3.275 mg,0.321 mg,0.314 mg,0.353 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,29.00 mcg,0,0.00 mcg,0.071 mg,0.0 mg,0.00 IU,2.44 mg,2.44 mg,11.0 mcg,13.00 mg,0.090 mg,2.98 mg,14.00 mg,0.393 mg,66.00 mg,88.00 mg,6.2 mcg,0.49 mg,5.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.78 g,1.3 g,21.65 g,0.30 g,0.00 g,0.36 g,0.00 g,0.00 g,20.99 g,26.22 g,8.105 g,6.708 g,8.326 g,0.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,3.60 g
4649,"Ham, packaged (96% fat free, water added), sliced",100 g,100,3.4g,0.7g,41mg,1279.00 mg,62.4 mg,0.00 mcg,0.00 mcg,5.697 mg,0.697 mg,0.266 mg,0.336 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.394 mg,0.0 mg,28.00 IU,0.29 mg,0.29 mg,0.0 mcg,5.00 mg,0.197 mg,0.58 mg,18.00 mg,0.011 mg,261.00 mg,490.00 mg,31.6 mcg,1.58 mg,16.90 g,0.968 g,1.089 g,1.581 g,0.191 g,2.581 g,0.764 g,0.687 g,0.057 g,0.800 g,1.391 g,1.503 g,0.463 g,0.702 g,0.683 g,0.706 g,0.743 g,0.201 g,0.669 g,0.855 g,0.55 g,0.0 g,0.00 g,0,0,0,0,0,0,3.40 g,0.660 g,0.992 g,0.214 g,41.00 mg,0.0 g,4.01 g,0.00 mg,0.00 mg,75.14 g
4650,"Cornmeal, enriched, degermed, self-rising, yellow",100 g,355,1.7g,0.2g,0,1348.00 mg,0,233.00 mcg,202.00 mcg,4.566 mg,0.312 mg,0.387 mg,0.678 mg,214.00 IU,11.00 mcg,0,0,0,0,0,0.00 mcg,0.390 mg,0.0 mg,0.00 IU,0,0,0,350.00 mg,0.130 mg,4.73 mg,49.00 mg,0.105 mg,623.00 mg,170.00 mg,0,1.00 mg,8.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.79 g,7.1 g,0,0,0,0,0,0,0,1.72 g,0.234 g,0.429 g,0.739 g,0.00 mg,0,4.91 g,0,0,10.17 g
4651,"Beverages, ready-to-drink, chocolate, almond milk",100 g,50,1.3g,,0,71.00 mg,2.0 mg,1.00 mcg,0.00 mcg,0.103 mg,0.035 mg,0.177 mg,0.022 mg,208.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.006 mg,4.4 mg,42.00 IU,2.81 mg,2.81 mg,0.0 mcg,188.00 mg,0.067 mg,0.53 mg,12.00 mg,0.083 mg,19.00 mg,75.00 mg,0.2 mcg,0.63 mg,0.63 g,0.026 g,0.061 g,0.073 g,0.005 g,0.170 g,0.037 g,0.014 g,0,0.018 g,0.037 g,0.014 g,0.004 g,0.028 g,0.026 g,0.024 g,0.015 g,0.005 g,0.011 g,0.020 g,9.38 g,0.4 g,8.75 g,0,0,0,0,0,0,1.25 g,0.000 g,0.625 g,0.208 g,0.00 mg,0.0 g,0.37 g,0.00 mg,4.00 mg,88.43 g
4652,"MORNINGSTAR FARMS BBQ Riblets, unprepared, frozen",100 g,150,2.3g,0.3g,0,438.00 mg,0,2.00 mcg,0,0.000 mg,0,0.000 mg,0.000 mg,4.00 IU,0,0,0,0,0,0,0.00 mcg,0.010 mg,2.0 mg,0.00 IU,0,0,0,84.00 mg,0,2.00 mg,0,0,196.00 mg,407.00 mg,0,0.90 mg,11.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.60 g,4.7 g,17.20 g,0,0,0,0,0,0,2.30 g,0.300 g,1.400 g,0.700 g,0.00 mg,0,2.20 g,0,0,59.50 g
4653,"Peppers, solids and liquids, canned, green, sweet",100 g,18,0.3g,,0,1369.00 mg,0,16.00 mcg,0.00 mcg,0.550 mg,0.038 mg,0.030 mg,0.025 mg,155.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.178 mg,46.5 mg,0.00 IU,0,0,0,41.00 mg,0.130 mg,0.80 mg,11.00 mg,0.160 mg,20.00 mg,146.00 mg,0.3 mcg,0.18 mg,0.80 g,0.033 g,0.038 g,0.114 g,0.015 g,0.106 g,0.030 g,0.016 g,0,0.026 g,0.042 g,0.036 g,0.010 g,0.025 g,0.035 g,0.032 g,0.029 g,0.010 g,0.017 g,0.034 g,3.90 g,1.2 g,0,0,0,0,0,0,0,0.30 g,0.045 g,0.020 g,0.161 g,0.00 mg,0,3.75 g,0,0,91.25 g
4654,"Pizza, cooked, frozen, thin crust, cheese topping",100 g,263,11g,5.7g,21mg,471.00 mg,18.9 mg,87.00 mcg,51.00 mcg,1.283 mg,0.497 mg,0.127 mg,0.103 mg,374.00 IU,72.00 mcg,0.00 mcg,97.00 mcg,0.00 mcg,30.00 mcg,0,0.62 mcg,0.130 mg,0.1 mg,0.00 IU,0.74 mg,0.74 mg,4.2 mcg,228.00 mg,0.091 mg,2.14 mg,24.00 mg,0.328 mg,215.00 mg,201.00 mg,21.4 mcg,1.49 mg,11.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.80 g,3.0 g,3.71 g,1.25 g,0.24 g,0.88 g,0.38 g,0.85 g,0.10 g,11.07 g,5.698 g,3.028 g,1.695 g,21.00 mg,0.0 g,2.21 g,0.00 mg,0.00 mg,46.01 g
4655,"Cereals ready-to-eat, original, BARBARA'S PUFFINS",100 g,333,3.7g,,0,704.00 mg,14.9 mg,19.00 mcg,0.00 mcg,1.900 mg,0,0.068 mg,0.111 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,775.00 mcg,0,0.00 mcg,0.243 mg,55.6 mg,0.00 IU,0.89 mg,0.89 mg,0.7 mcg,70.00 mg,0.301 mg,1.33 mg,107.00 mg,0,126.00 mg,315.00 mg,16.7 mcg,1.28 mg,7.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.00 g,18.5 g,18.52 g,0,0,0,0,0,0,3.70 g,0.000 g,2.237 g,1.066 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,3.59 g
4656,"Turkey, roasted, skin from whole (light and dark)",100 g,459,39g,11g,177mg,116.00 mg,73.8 mg,8.00 mcg,0.00 mcg,10.235 mg,0.920 mg,0.290 mg,0.029 mg,262.00 IU,79.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.375 mg,0.0 mg,54.00 IU,0.15 mg,0.15 mg,0.0 mcg,21.00 mg,0.110 mg,1.63 mg,33.00 mg,0.017 mg,233.00 mg,242.00 mg,21.1 mcg,2.14 mg,23.94 g,1.624 g,1.504 g,1.444 g,0.180 g,2.406 g,3.108 g,0.401 g,0,0.461 g,1.123 g,1.243 g,0.401 g,0.602 g,2.226 g,0.782 g,0.541 g,0.120 g,0.421 g,0.662 g,0.57 g,0.0 g,0.00 g,0,0,0,0,0,0,39.31 g,11.356 g,15.094 g,11.903 g,177.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,34.91 g
4657,"Potatoes, whole milk added, home-prepared, mashed",100 g,83,0.6g,0.3g,2mg,302.00 mg,13.3 mg,8.00 mcg,0.00 mcg,1.118 mg,0.485 mg,0.041 mg,0.089 mg,27.00 IU,7.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,8.00 mcg,0,0.07 mcg,0.232 mg,6.2 mg,8.00 IU,0.02 mg,0.02 mg,1.8 mcg,24.00 mg,0.145 mg,0.27 mg,18.00 mg,0.119 mg,46.00 mg,296.00 mg,0.8 mcg,0.28 mg,1.91 g,0.061 g,0.080 g,0.393 g,0.021 g,0.348 g,0.052 g,0.046 g,0,0.083 g,0.132 g,0.127 g,0.035 g,0.089 g,0.099 g,0.092 g,0.072 g,0.029 g,0.078 g,0.112 g,17.57 g,1.5 g,1.48 g,0.25 g,0.00 g,0.31 g,0.76 g,0.00 g,0.16 g,0.57 g,0.302 g,0.124 g,0.065 g,2.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,78.48 g
4658,"Rice, dry, enriched, parboiled, long-grain, white",100 g,374,1g,0.3g,0,2.00 mg,6.0 mg,257.00 mcg,249.00 mcg,5.048 mg,0.672 mg,0.050 mg,0.603 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.452 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,71.00 mg,0.284 mg,3.33 mg,27.00 mg,1.035 mg,153.00 mg,174.00 mg,19.9 mcg,1.02 mg,7.51 g,0.433 g,0.651 g,0.795 g,0.153 g,1.395 g,0.358 g,0.185 g,0,0.339 g,0.656 g,0.215 g,0.183 g,0.398 g,0.484 g,0.366 g,0.271 g,0.103 g,0.216 g,0.470 g,80.89 g,1.8 g,0.33 g,0.02 g,0.00 g,0.11 g,0.00 g,0.00 g,0.21 g,1.03 g,0.294 g,0.258 g,0.322 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,9.86 g
4659,"Beverages, powder, decaffeinated, instant, coffee",100 g,351,0.2g,0.1g,0,23.00 mg,101.9 mg,0.00 mcg,0.00 mcg,28.075 mg,0.097 mg,1.360 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,1.9 mcg,140.00 mg,0.069 mg,3.80 mg,311.00 mg,1.222 mg,286.00 mg,3501.00 mg,17.3 mcg,0.11 mg,11.60 g,0.320 g,0.050 g,0.456 g,0.193 g,1.937 g,0.421 g,0.158 g,0,0.164 g,0.456 g,0.092 g,0.022 g,0.250 g,0.335 g,0.121 g,0.136 g,0.028 g,0.158 g,0.263 g,76.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.20 g,0.101 g,0.021 g,0.101 g,0.00 mg,0.0 g,9.00 g,122.00 mg,0.00 mg,3.20 g
4660,"Lamb, raw, kidneys, variety meats and by-products",100 g,97,3g,1g,337mg,156.00 mg,0,28.00 mcg,0.00 mcg,7.510 mg,4.220 mg,2.240 mg,0.620 mg,316.00 IU,95.00 mcg,0,0,0,0,0,52.41 mcg,0.220 mg,11.0 mg,0,0,0,0,13.00 mg,0.446 mg,6.38 mg,17.00 mg,0.118 mg,246.00 mg,277.00 mg,126.9 mcg,2.24 mg,15.74 g,0.853 g,0.908 g,1.355 g,0.179 g,1.707 g,0.915 g,0.396 g,0,0.626 g,1.181 g,1.020 g,0.319 g,0.729 g,0.804 g,0.734 g,0.741 g,0.212 g,0.554 g,0.923 g,0.82 g,0.0 g,0,0,0,0,0,0,0,2.95 g,1.000 g,0.630 g,0.550 g,337.00 mg,0,1.26 g,0,0,79.23 g
4661,"Veal, raw, kidneys, variety meats and by-products",100 g,99,3.1g,1g,364mg,178.00 mg,0,21.00 mcg,0.00 mcg,6.990 mg,3.300 mg,1.900 mg,0.320 mg,308.00 IU,92.00 mcg,0,0,0,0,0,28.20 mcg,0.370 mg,5.0 mg,0,0,0,0,11.00 mg,0.494 mg,3.36 mg,16.00 mg,0.080 mg,241.00 mg,272.00 mg,80.0 mcg,1.97 mg,15.76 g,0.833 g,0.971 g,1.363 g,0.175 g,1.465 g,0.930 g,0.381 g,0,0.670 g,1.276 g,1.048 g,0.330 g,0.748 g,0.773 g,0.687 g,0.719 g,0.202 g,0.604 g,0.833 g,0.85 g,0.0 g,0,0,0,0,0,0,0,3.12 g,0.960 g,0.680 g,0.620 g,364.00 mg,0.0 g,1.20 g,0,0,79.07 g
4662,"Babyfood, junior, cherry vanilla pudding, dessert",100 g,69,0.2g,0.1g,10mg,0.00 mg,4.7 mg,0.00 mcg,0.00 mcg,0.038 mg,0,0.011 mg,0.007 mg,261.00 IU,18.00 mcg,0.00 mcg,145.00 mcg,0.00 mcg,9.00 mcg,0,0.01 mcg,0.012 mg,1.1 mg,1.00 IU,0.01 mg,0.01 mg,0.2 mcg,5.00 mg,0.051 mg,0.17 mg,2.00 mg,0,7.00 mg,33.00 mg,0.6 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.40 g,0.3 g,16.98 g,0,0,0,0,0,0,0.20 g,0.058 g,0.070 g,0.036 g,10.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,81.00 g
4663,"Chicken, roasted, cooked, meat and skin, roasting",100 g,223,13g,3.7g,76mg,73.00 mg,0,5.00 mcg,0.00 mcg,7.418 mg,0.918 mg,0.143 mg,0.057 mg,83.00 IU,0,0,0,0,0,0,0.27 mcg,0.350 mg,0.0 mg,0,0,0,0,12.00 mg,0.058 mg,1.26 mg,20.00 mg,0.018 mg,179.00 mg,211.00 mg,23.6 mcg,1.45 mg,23.97 g,1.403 g,1.506 g,2.137 g,0.320 g,3.497 g,1.574 g,0.701 g,0,1.191 g,1.739 g,1.945 g,0.636 g,0.929 g,1.173 g,0.847 g,0.989 g,0.266 g,0.769 g,1.162 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.39 g,3.740 g,5.400 g,2.920 g,76.00 mg,0.0 g,0.86 g,0,0,62.10 g
4664,"Mollusks, steamed, cooked, (bay and sea), scallop",100 g,111,0.8g,0.2g,41mg,667.00 mg,110.7 mg,20.00 mcg,0.00 mcg,1.076 mg,0.366 mg,0.024 mg,0.012 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.15 mcg,0.112 mg,0.0 mg,2.00 IU,0.00 mg,0.00 mg,0.0 mcg,10.00 mg,0.033 mg,0.58 mg,37.00 mg,0.029 mg,426.00 mg,314.00 mg,21.7 mcg,1.55 mg,20.54 g,0.912 g,1.101 g,1.572 g,0.204 g,2.390 g,1.761 g,0.314 g,0,0.692 g,1.226 g,1.258 g,0.487 g,0.597 g,0.487 g,0.613 g,0.629 g,0.173 g,0.503 g,0.645 g,5.41 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.84 g,0.218 g,0.082 g,0.222 g,41.00 mg,0.0 g,2.97 g,0.00 mg,0.00 mg,70.25 g
4665,"Cereals ready-to-eat, Frosted Flakes, MALT-O-MEAL",100 g,389,0.9g,0.1g,0,451.00 mg,5.4 mg,323.00 mcg,304.00 mcg,16.120 mg,0,1.370 mg,1.210 mg,1613.00 IU,454.00 mcg,36.00 mcg,54.00 mcg,0.00 mcg,763.00 mcg,0,4.84 mcg,1.610 mg,19.4 mg,129.00 IU,0.09 mg,0.09 mg,0.2 mcg,3.00 mg,0.120 mg,11.60 mg,12.00 mg,0,46.00 mg,82.00 mg,5.5 mcg,0.24 mg,4.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.20 g,1.2 g,39.27 g,0,0,0,0,0,0,0.87 g,0.107 g,0.171 g,0.435 g,0.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,3.00 g
4666,"Beverages, shelf stable, unsweetened, almond milk",100 g,15,1.1g,,0,71.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.075 mg,0.030 mg,0.047 mg,0.060 mg,142.00 IU,43.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,42.00 IU,2.81 mg,2.81 mg,0.0 mcg,197.00 mg,0.029 mg,0.35 mg,7.00 mg,0.042 mg,10.00 mg,67.00 mg,0.2 mcg,0.07 mg,0.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.58 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.10 g,0.000 g,0.708 g,0.236 g,0.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,97.05 g
4667,"Cereals ready-to-eat, FRANKENBERRY, GENERAL MILLS",100 g,386,4.3g,0.5g,0,458.00 mg,10.9 mg,303.00 mcg,284.00 mcg,15.190 mg,0,1.290 mg,1.100 mg,1515.00 IU,420.00 mcg,41.00 mcg,63.00 mcg,0.00 mcg,956.00 mcg,0,4.50 mcg,1.510 mg,18.2 mg,121.00 IU,0.77 mg,0.77 mg,1.2 mcg,303.00 mg,0.129 mg,13.60 mg,24.00 mg,0,182.00 mg,163.00 mg,19.8 mcg,11.39 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.40 g,4.2 g,27.29 g,0,0,0,0,0,0,4.30 g,0.500 g,2.090 g,1.390 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,1.89 g
4668,"Beverages, DANNON, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.00 g,0,0,99.98 g
4669,"PILLSBURY, refrigerated dough, Crusty French Loaf",100 g,243,2.9g,0.7g,0,575.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,19.00 mg,0,2.27 mg,0,0,0,0,0,0,8.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.35 g,2.6 g,5.06 g,0,0,0,0,0,0,2.88 g,0.670 g,0,0,0.00 mg,0,2.15 g,0,0,38.82 g
4670,"CRACKER BARREL, fried, chicken tenderloin platter",100 g,293,15g,2.8g,40mg,874.00 mg,0,7.00 mcg,0,6.733 mg,1.405 mg,0.133 mg,0.097 mg,11.00 IU,2.00 mcg,0.00 mcg,3.00 mcg,1.00 mcg,49.00 mcg,0,0.11 mcg,0.487 mg,0,0,1.21 mg,1.21 mg,0,12.00 mg,0.066 mg,0.59 mg,28.00 mg,0.262 mg,268.00 mg,319.00 mg,16.3 mcg,0.66 mg,18.06 g,0.890 g,1.240 g,1.260 g,0.270 g,3.050 g,0.800 g,0.690 g,0.000 g,0.770 g,1.440 g,2.250 g,0.480 g,0.690 g,1.060 g,0.690 g,0.600 g,0.190 g,0.500 g,0.830 g,20.29 g,0.7 g,0.09 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.09 g,15.48 g,2.763 g,3.319 g,7.891 g,40.00 mg,0,3.06 g,0,0,43.12 g
4671,"Candies, dietetic or low calorie (sorbitol), hard",100 g,394,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.6 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.60 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,1.40 g
4672,"Lemon juice, single strength, unsweetened, frozen",100 g,22,0.3g,,0,1.00 mg,5.1 mg,10.00 mcg,0.00 mcg,0.137 mg,0.121 mg,0.013 mg,0.059 mg,13.00 IU,1.00 mcg,0.00 mcg,2.00 mcg,12.00 mcg,7.00 mcg,0,0.00 mcg,0.060 mg,31.5 mg,0.00 IU,0.08 mg,0.08 mg,0.0 mcg,8.00 mg,0.030 mg,0.12 mg,8.00 mg,0.030 mg,8.00 mg,89.00 mg,0.1 mcg,0.05 mg,0.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.50 g,0.4 g,2.40 g,0,0,0,0,0,0,0.32 g,0.043 g,0.012 g,0.097 g,0.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,92.39 g
4673,"KEEBLER, Honey Wheat, Snack Sticks, CLUB Crackers",100 g,471,21g,3.5g,0,890.00 mg,0,74.00 mcg,0,3.400 mg,0,0.300 mg,0.400 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.00 mg,0,0,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.00 g,3.1 g,14.00 g,0,0,0,0,0,0,21.30 g,3.500 g,7.700 g,8.800 g,0,0,0,0,0,2.20 g
4674,"Babyfood, strained, vegetables and turkey, dinner",100 g,48,0.9g,0.2g,4mg,20.00 mg,6.7 mg,10.00 mcg,0.00 mcg,0.466 mg,0.224 mg,0.024 mg,0.020 mg,4396.00 IU,220.00 mcg,998.00 mcg,2139.00 mcg,0.00 mcg,76.00 mcg,0,0.02 mcg,0.044 mg,0.7 mg,1.00 IU,0.30 mg,0.30 mg,3.9 mcg,27.00 mg,0.090 mg,0.37 mg,13.00 mg,0.140 mg,44.00 mg,102.00 mg,1.9 mcg,0.70 mg,2.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.62 g,1.5 g,1.54 g,0.22 g,0,0.24 g,0.00 g,0.00 g,1.08 g,0.90 g,0.236 g,0.294 g,0.241 g,4.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,88.82 g
4675,"Cereals ready-to-eat, QUAKER Puffed Wheat, QUAKER",100 g,366,2.2g,0.4g,0,5.00 mg,32.7 mg,154.00 mcg,122.00 mcg,5.286 mg,0,0.397 mg,0.639 mg,11.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.130 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,2.0 mcg,24.00 mg,0.453 mg,4.41 mg,133.00 mg,0,331.00 mg,364.00 mg,123.1 mcg,3.07 mg,16.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.39 g,9.4 g,1.37 g,0,0,0,0,0,0,2.15 g,0.413 g,0.313 g,1.073 g,0.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,3.69 g
4676,"Ground turkey, broiled, patties, 7% fat, 93% lean",100 g,207,11g,3g,106mg,91.00 mg,77.7 mg,7.00 mcg,0.00 mcg,6.640 mg,1.300 mg,0.232 mg,0.080 mg,105.00 IU,31.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.471 mg,0.0 mg,8.00 IU,0.13 mg,0.13 mg,0.0 mcg,29.00 mg,0.161 mg,1.73 mg,25.00 mg,0.011 mg,210.00 mg,247.00 mg,27.5 mcg,3.71 mg,25.86 g,1.613 g,1.881 g,2.502 g,0.274 g,4.147 g,1.418 g,0.767 g,0.216 g,1.160 g,2.139 g,2.318 g,0.762 g,1.010 g,1.146 g,1.101 g,1.189 g,0.295 g,0.918 g,1.201 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.45 g,2.958 g,3.875 g,3.545 g,106.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,62.42 g
4677,"Soup, condensed, canned, mushroom with beef stock",100 g,68,3.2g,1.2g,6mg,773.00 mg,8.9 mg,7.00 mcg,0.00 mcg,0.960 mg,0.190 mg,0.076 mg,0.028 mg,194.00 IU,17.00 mcg,0.00 mcg,100.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.030 mg,0.8 mg,0.00 IU,0.89 mg,0.89 mg,2.3 mcg,8.00 mg,0.200 mg,0.67 mg,7.00 mg,0.300 mg,29.00 mg,126.00 mg,3.7 mcg,1.10 mg,2.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0.1 g,2.28 g,0,0,0,0,0,0,3.21 g,1.240 g,1.120 g,0.620 g,6.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,84.60 g
4678,"Cake, prepared from recipe, pineapple upside-down",100 g,319,12g,2.9g,22mg,319.00 mg,0,26.00 mcg,19.00 mcg,1.190 mg,0.202 mg,0.156 mg,0.153 mg,253.00 IU,62.00 mcg,0,0,0,0,0,0.08 mcg,0.034 mg,1.2 mg,0,0,0,0,120.00 mg,0.087 mg,1.48 mg,13.00 mg,0.350 mg,82.00 mg,112.00 mg,9.4 mcg,0.31 mg,3.50 g,0.128 g,0.148 g,0.216 g,0.066 g,0.949 g,0.114 g,0.081 g,0,0.147 g,0.264 g,0.143 g,0.074 g,0.173 g,0.338 g,0.190 g,0.117 g,0.043 g,0.121 g,0.167 g,50.50 g,0.8 g,0,0,0,0,0,0,0,12.10 g,2.915 g,5.194 g,3.282 g,22.00 mg,0.0 g,1.70 g,0,0,32.30 g
4679,"KELLOGG'S, Chocolate Chip, Mini Muffin Tops, EGGO",100 g,300,11g,3.5g,28mg,582.00 mg,0,64.00 mcg,0,4.300 mg,0,0.370 mg,0.330 mg,1087.00 IU,326.00 mcg,0,0,0,0,0,1.30 mcg,0.430 mg,0,2.00 IU,0.00 mg,0.00 mg,0,217.00 mg,0,3.90 mg,18.00 mg,0,351.00 mg,84.00 mg,0,0.50 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.00 g,1.2 g,18.50 g,0,0,0,0,0,0,11.20 g,3.500 g,2.900 g,4.000 g,28.00 mg,0,0,0,0,34.70 g
4680,"Lemon juice from concentrate, REAL LEMON, bottled",100 g,17,0.1g,,0,26.00 mg,0,11.00 mcg,0,0.180 mg,0.090 mg,0.017 mg,0.020 mg,33.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,40.00 mcg,11.00 mcg,0,0,0.037 mg,16.6 mg,0,0.23 mg,0.23 mg,0.1 mcg,9.00 mg,0.018 mg,0.06 mg,6.00 mg,0.016 mg,9.00 mg,109.00 mg,0,0.23 mg,0.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.66 g,0.7 g,1.59 g,0.71 g,0.00 g,0.88 g,0.00 g,0.00 g,0.00 g,0.07 g,0.027 g,0.006 g,0.017 g,0,0,0.23 g,0,0,93.57 g
4681,"Desserts, prepared-from-recipe, chocolate, mousse",100 g,225,16g,9.2g,140mg,38.00 mg,0,15.00 mcg,0.00 mcg,0.146 mg,0.533 mg,0.205 mg,0.045 mg,509.00 IU,140.00 mcg,3.00 mcg,27.00 mcg,3.00 mcg,94.00 mcg,0,0.47 mcg,0.058 mg,0.1 mg,0,0.51 mg,0.51 mg,1.6 mcg,96.00 mg,0.075 mg,0.55 mg,20.00 mg,0.059 mg,117.00 mg,143.00 mg,7.4 mcg,0.64 mg,4.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.07 g,0.6 g,14.81 g,0,0,0,0,0,0,16.00 g,9.151 g,5.027 g,0.879 g,140.00 mg,0.0 g,0.76 g,7.00 mg,45.00 mg,62.94 g
4682,"Potatoes, home-prepared with margarine, scalloped",100 g,88,3.7g,1.4g,6mg,335.00 mg,0,11.00 mcg,2.00 mcg,1.053 mg,0.514 mg,0.092 mg,0.069 mg,150.00 IU,33.00 mcg,0,30.00 mcg,0,0,0,0.00 mcg,0.178 mg,10.6 mg,0.00 IU,0,0,0,57.00 mg,0.163 mg,0.57 mg,19.00 mg,0.166 mg,63.00 mg,378.00 mg,1.6 mcg,0.40 mg,2.87 g,0.094 g,0.118 g,0.442 g,0.034 g,0.579 g,0.076 g,0.070 g,0,0.144 g,0.225 g,0.192 g,0.058 g,0.135 g,0.202 g,0.142 g,0.115 g,0.042 g,0.121 g,0.174 g,10.78 g,1.9 g,0,0,0,0,0,0,0,3.68 g,1.377 g,1.352 g,0.746 g,6.00 mg,0,1.73 g,0,0,80.94 g
4683,"CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup",100 g,74,0.8g,0.2g,4mg,318.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,24.00 mg,0,0.73 mg,0,0,0,0,0,0,4.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.24 g,3.3 g,2.04 g,0,0,0,0,0,0,0.82 g,0.204 g,0,0,4.00 mg,0,0.85 g,0,0,81.60 g
4684,"Frozen novelties, no sugar added, fruit, ice type",100 g,24,0.1g,,0,5.00 mg,0,0.00 mcg,0.00 mcg,0.150 mg,0.000 mg,0.000 mg,0.000 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,2.00 mg,0.017 mg,0.13 mg,2.00 mg,0.021 mg,0.00 mg,26.00 mg,0.2 mcg,0.04 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.20 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.000 g,0,0,0.00 mg,0,0.10 g,0,0,93.20 g
4685,"Rennin, prepared with 2% milk, dry mix, chocolate",100 g,85,2.1g,1.2g,7mg,52.00 mg,0,5.00 mcg,0.00 mcg,0.108 mg,0.292 mg,0.155 mg,0.037 mg,170.00 IU,50.00 mcg,0,11.00 mcg,0,0,0,0.33 mcg,0.042 mg,0.9 mg,36.00 IU,0,0,0,126.00 mg,0.081 mg,0.30 mg,20.00 mg,0.066 mg,98.00 mg,182.00 mg,2.3 mcg,0.51 mg,3.24 g,0.117 g,0.124 g,0.251 g,0.030 g,0.662 g,0.082 g,0.085 g,0,0.189 g,0.307 g,0.250 g,0.078 g,0.156 g,0.306 g,0.173 g,0.144 g,0.045 g,0.153 g,0.214 g,13.47 g,0.5 g,0,0,0,0,0,0,0,2.06 g,1.231 g,0.581 g,0.073 g,7.00 mg,0.0 g,0.81 g,1.00 mg,42.00 mg,80.39 g
4686,"Restaurant, fried mozzarella sticks, family style",100 g,325,18g,6.8g,36mg,861.00 mg,9.9 mg,26.00 mcg,14.00 mcg,0.781 mg,0.415 mg,0.261 mg,0.103 mg,366.00 IU,99.00 mcg,0.00 mcg,25.00 mcg,2.00 mcg,43.00 mcg,0,0.96 mcg,0.074 mg,0.0 mg,7.00 IU,0.77 mg,0.77 mg,22.9 mcg,334.00 mg,0.066 mg,0.62 mg,21.00 mg,0.294 mg,318.00 mg,108.00 mg,18.9 mcg,2.07 mg,14.75 g,0.492 g,0.637 g,1.068 g,0.179 g,3.923 g,0.366 g,0.474 g,0.000 g,0.792 g,1.540 g,1.175 g,0.431 g,0.851 g,2.188 g,0.690 g,0.430 g,0.183 g,0.634 g,1.036 g,25.14 g,2.0 g,2.36 g,0.07 g,0.30 g,0.64 g,0.74 g,0.58 g,0.04 g,18.33 g,6.848 g,4.328 g,4.982 g,36.00 mg,0.0 g,3.34 g,0.00 mg,0.00 mg,38.44 g
4687,"KEEBLER, Cheese & Peanut Butter Sandwich Crackers",100 g,492,25g,3.7g,0,843.00 mg,0,112.00 mcg,0,3.700 mg,0,0.280 mg,0.430 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.00 mg,0,3.50 mg,12.00 mg,0,183.00 mg,68.00 mg,0,0,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.00 g,3.2 g,9.00 g,0,0,0,0,0,0,24.50 g,3.700 g,8.400 g,12.000 g,0.00 mg,0,0,0,0,2.00 g
4688,"Beverages, powder, sweetened, lemon, instant, tea",100 g,401,0.7g,0.1g,0,5.00 mg,1.1 mg,1.00 mcg,0.00 mcg,0.125 mg,0.000 mg,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.010 mg,0.21 mg,3.00 mg,1.410 mg,2.00 mg,169.00 mg,0.6 mcg,0.03 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.55 g,0.7 g,95.29 g,0,0,0,0,0,0,0.73 g,0.097 g,0.033 g,0.218 g,0.00 mg,0.0 g,0.47 g,35.00 mg,1.00 mg,0.13 g
4689,"Pie, enriched flour, commercially prepared, apple",100 g,237,11g,3.8g,0,201.00 mg,7.2 mg,27.00 mcg,23.00 mcg,0.263 mg,0.119 mg,0.027 mg,0.028 mg,124.00 IU,32.00 mcg,0.00 mcg,9.00 mcg,6.00 mcg,9.00 mcg,0,0.01 mcg,0.038 mg,3.2 mg,0.00 IU,1.52 mg,1.52 mg,3.5 mcg,11.00 mg,0.046 mg,0.45 mg,7.00 mg,0.182 mg,24.00 mg,65.00 mg,1.0 mcg,0.16 mg,1.90 g,0.060 g,0.074 g,0.095 g,0.040 g,0.587 g,0.065 g,0.038 g,0,0.073 g,0.129 g,0.070 g,0.032 g,0.088 g,0.199 g,0.099 g,0.054 g,0.026 g,0.054 g,0.084 g,34.00 g,1.6 g,15.65 g,0,0,0,0,0,0,11.00 g,3.797 g,4.388 g,2.198 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,52.20 g
4690,"Infant formula, powder, store brand, PBM PRODUCTS",100 g,524,28g,13g,32mg,118.00 mg,81.7 mg,39.00 mcg,39.00 mcg,3.940 mg,0,0.790 mg,0.530 mg,1577.00 IU,473.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.330 mg,43.3 mg,303.00 IU,3.38 mg,3.38 mg,43.0 mcg,331.00 mg,0.370 mg,9.50 mg,36.00 mg,0,221.00 mg,441.00 mg,11.0 mcg,3.90 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,0.0 g,56.00 g,0,0,0,0,0,0,28.00 g,12.761 g,11.131 g,3.951 g,32.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,2.00 g
4691,"Peach nectar, without added ascorbic acid, canned",100 g,54,0g,,0,7.00 mg,2.4 mg,1.00 mcg,0.00 mcg,0.288 mg,0.068 mg,0.014 mg,0.003 mg,258.00 IU,13.00 mcg,0.00 mcg,128.00 mcg,53.00 mcg,37.00 mcg,0,0.00 mcg,0.007 mg,5.3 mg,0.00 IU,0.29 mg,0.29 mg,1.0 mcg,5.00 mg,0.069 mg,0.19 mg,4.00 mg,0.019 mg,6.00 mg,40.00 mg,0.2 mcg,0.08 mg,0.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.92 g,0.6 g,13.32 g,0,0,0,0,0,0,0.02 g,0.002 g,0.008 g,0.011 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,85.64 g
4692,"Jute, with salt, drained, boiled, cooked, potherb",100 g,37,0.2g,,0,247.00 mg,12.8 mg,104.00 mcg,0.00 mcg,0.890 mg,0.072 mg,0.192 mg,0.091 mg,5185.00 IU,259.00 mcg,0.00 mcg,3111.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.570 mg,33.0 mg,0.00 IU,0.07 mg,0.07 mg,108.0 mcg,211.00 mg,0.255 mg,3.14 mg,62.00 mg,0.123 mg,72.00 mg,550.00 mg,0.9 mcg,0.79 mg,3.68 g,0.202 g,0.196 g,0.448 g,0.032 g,0.389 g,0.169 g,0.087 g,0,0.175 g,0.306 g,0.173 g,0.051 g,0.168 g,0.195 g,0.143 g,0.130 g,0.024 g,0.116 g,0.196 g,7.29 g,2.0 g,1.00 g,0,0,0,0,0,0,0.20 g,0.030 g,0.014 g,0.096 g,0.00 mg,0,1.68 g,0.00 mg,0.00 mg,87.15 g
4693,"Cress, with salt, drained, boiled, cooked, garden",100 g,23,0.6g,,0,244.00 mg,13.8 mg,37.00 mcg,0.00 mcg,0.800 mg,0.163 mg,0.160 mg,0.060 mg,4649.00 IU,232.00 mcg,0.00 mcg,2790.00 mcg,0.00 mcg,8402.00 mcg,0,0.00 mcg,0.157 mg,23.0 mg,0.00 IU,0.50 mg,0.50 mg,383.4 mcg,61.00 mg,0.114 mg,0.80 mg,26.00 mg,0.372 mg,48.00 mg,353.00 mg,0.9 mcg,0.15 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0.7 g,3.11 g,0,0,0,0,0,0,0.60 g,0.020 g,0.205 g,0.196 g,0.00 mg,0,1.20 g,0.00 mg,0.00 mg,92.50 g
4694,"Lotus root, without salt, drained, boiled, cooked",100 g,66,0.1g,,0,45.00 mg,25.4 mg,8.00 mcg,0.00 mcg,0.300 mg,0.302 mg,0.010 mg,0.127 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.218 mg,27.4 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,26.00 mg,0.217 mg,0.90 mg,22.00 mg,0.220 mg,78.00 mg,363.00 mg,0.6 mcg,0.33 mg,1.58 g,0.033 g,0.053 g,0.223 g,0.014 g,0.084 g,0.095 g,0.023 g,0,0.033 g,0.042 g,0.057 g,0.014 g,0.028 g,0.082 g,0.037 g,0.031 g,0.012 g,0.017 g,0.034 g,16.02 g,3.1 g,0.50 g,0,0,0,0,0,0,0.07 g,0.021 g,0.014 g,0.014 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,81.42 g
4695,"MURRAY, Coconut Bars Cookies, COOKIE JAR CLASSICS",100 g,461,16g,5.3g,0,488.00 mg,0,105.00 mcg,0,4.000 mg,0,0.340 mg,0.530 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,3.30 mg,16.00 mg,0,79.00 mg,79.00 mg,0,0.50 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,2.0 g,22.60 g,0,0,0,0,0,0,15.70 g,5.300 g,3.400 g,5.700 g,0.00 mg,0,0,0,0,2.50 g
4696,"Carrots, solids and liquids, regular pack, canned",100 g,23,0.1g,,0,240.00 mg,6.3 mg,8.00 mcg,0.00 mcg,0.421 mg,0.139 mg,0.027 mg,0.019 mg,12264.00 IU,613.00 mcg,2692.00 mcg,5940.00 mcg,144.00 mcg,490.00 mcg,0,0.00 mcg,0.112 mg,2.0 mg,0.00 IU,0.73 mg,0.73 mg,9.8 mcg,31.00 mg,0.103 mg,0.52 mg,9.00 mg,0.450 mg,20.00 mg,173.00 mg,0.4 mcg,0.29 mg,0.58 g,0.033 g,0.024 g,0.077 g,0.005 g,0.113 g,0.017 g,0.009 g,0,0.023 g,0.024 g,0.023 g,0.004 g,0.018 g,0.016 g,0.019 g,0.021 g,0.006 g,0.011 g,0.025 g,5.37 g,1.8 g,2.46 g,0,0,0,0,0,0,0.14 g,0.025 g,0.006 g,0.065 g,0.00 mg,0.0 g,0.92 g,0,0,92.99 g
4697,"Fish, raw (Alaska Native), king (chinook), salmon",100 g,187,12g,1.9g,61mg,48.00 mg,0,15.00 mcg,0,8.415 mg,0.987 mg,0.169 mg,0.161 mg,453.00 IU,136.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.38 mcg,0.271 mg,0.0 mg,0,1.49 mg,1.49 mg,0.3 mcg,42.00 mg,0,0.79 mg,24.00 mg,0,208.00 mg,370.00 mg,31.0 mcg,0.52 mg,20.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,11.73 g,1.870 g,4.090 g,1.599 g,61.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,65.96 g
4698,"Beverages, prepared with water, powder, Cocoa mix",100 g,55,0.6g,0.3g,0,73.00 mg,4.6 mg,1.00 mcg,0.00 mcg,0.081 mg,0.123 mg,0.078 mg,0.013 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.05 mcg,0.016 mg,0.0 mg,0,0.03 mg,0.03 mg,0.1 mcg,21.00 mg,0.048 mg,0.17 mg,12.00 mg,0.037 mg,43.00 mg,99.00 mg,0.7 mcg,0.21 mg,0.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.54 g,0.5 g,9.03 g,0,0,0,0,0,0,0.55 g,0.328 g,0.183 g,0.016 g,0.00 mg,0.0 g,0.65 g,2.00 mg,44.00 mg,86.34 g
4699,"Cream puff, iced, custard or cream filled, eclair",100 g,334,19g,7.1g,66mg,265.00 mg,44.2 mg,66.00 mcg,49.00 mcg,1.908 mg,0.471 mg,0.241 mg,0.263 mg,88.00 IU,23.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,86.00 mcg,0,0.17 mcg,0.041 mg,0.0 mg,11.00 IU,0.95 mg,0.95 mg,6.7 mcg,35.00 mg,0.060 mg,0.95 mg,10.00 mg,0.224 mg,71.00 mg,68.00 mg,15.5 mcg,0.45 mg,4.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.43 g,0.9 g,22.05 g,0,0,0,0,0,0,18.52 g,7.055 g,6.070 g,4.173 g,66.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,38.64 g
4700,"Babyfood, prepared with whole milk, mixed, cereal",100 g,96,3.4g,1.7g,9mg,42.00 mg,15.3 mg,9.00 mcg,0.00 mcg,3.880 mg,0.450 mg,0.448 mg,0.308 mg,146.00 IU,41.00 mcg,1.00 mcg,7.00 mcg,0.00 mcg,16.00 mcg,0,0.40 mcg,0.053 mg,0.3 mg,45.00 IU,0.47 mg,0.47 mg,0.4 mcg,220.00 mg,0.059 mg,10.43 mg,20.00 mg,0.004 mg,118.00 mg,166.00 mg,6.1 mcg,0.59 mg,4.14 g,0.153 g,0.142 g,0.286 g,0.052 g,1.099 g,0.126 g,0.097 g,0,0.244 g,0.440 g,0.166 g,0.091 g,0.202 g,0.412 g,0.155 g,0.190 g,0.064 g,0.186 g,0.239 g,12.30 g,0.8 g,4.78 g,0.00 g,0.00 g,0.00 g,4.50 g,0.00 g,0.00 g,3.38 g,1.745 g,0.855 g,0.359 g,9.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,79.21 g
4701,"Muffin, low-fat, commercially prepared, blueberry",100 g,255,4.2g,1.5g,28mg,413.00 mg,51.7 mg,48.00 mcg,36.00 mcg,1.375 mg,0.251 mg,0.175 mg,0.163 mg,39.00 IU,10.00 mcg,0.00 mcg,3.00 mcg,1.00 mcg,56.00 mcg,0,0.16 mcg,0.042 mg,0.9 mg,3.00 IU,0.39 mg,0.39 mg,5.7 mcg,35.00 mg,0.080 mg,2.00 mg,10.00 mg,0.785 mg,125.00 mg,96.00 mg,9.8 mcg,1.27 mg,4.23 g,0.171 g,0.192 g,0.283 g,0.099 g,0.967 g,0.139 g,0.092 g,0,0.185 g,0.319 g,0.201 g,0.092 g,0.197 g,0.327 g,0.235 g,0.151 g,0.048 g,0.109 g,0.213 g,50.05 g,4.2 g,27.05 g,0,0,0,0,0,0,4.22 g,1.549 g,0.860 g,1.363 g,28.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,39.94 g
4702,"Salad dressing, reduced calorie, italian dressing",100 g,200,20g,2.9g,0,1074.00 mg,3.3 mg,3.00 mcg,0.00 mcg,0.020 mg,0.000 mg,0.010 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.030 mg,0.4 mg,0.00 IU,0.59 mg,0.59 mg,12.5 mcg,6.00 mg,0.005 mg,0.13 mg,2.00 mg,0.020 mg,7.00 mg,33.00 mg,1.6 mcg,0.04 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.70 g,0.2 g,1.94 g,0,0,0,0,0,0,20.00 g,2.880 g,4.660 g,11.580 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,70.00 g
4703,"Cream, light (coffee cream or table cream), fluid",100 g,191,19g,10g,59mg,72.00 mg,16.8 mg,2.00 mcg,0.00 mcg,0.090 mg,0.440 mg,0.190 mg,0.023 mg,656.00 IU,181.00 mcg,0.00 mcg,37.00 mcg,0.00 mcg,0.00 mcg,0,0.14 mcg,0.044 mg,0.8 mg,44.00 IU,0.12 mg,0.12 mg,1.7 mcg,91.00 mg,0.012 mg,0.05 mg,9.00 mg,0.005 mg,92.00 mg,136.00 mg,4.6 mcg,0.32 mg,2.96 g,0.094 g,0.069 g,0.218 g,0.015 g,0.594 g,0.069 g,0.069 g,0,0.151 g,0.243 g,0.129 g,0.069 g,0.135 g,0.313 g,0.098 g,0.131 g,0.069 g,0.139 g,0.176 g,2.82 g,0.0 g,3.67 g,0.00 g,0.00 g,0.00 g,3.67 g,0.00 g,0.00 g,19.10 g,10.176 g,4.525 g,0.789 g,59.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,74.51 g
4704,"Turkey, roasted, meat only, from whole bird, back",100 g,173,6g,1.8g,128mg,104.00 mg,95.8 mg,9.00 mcg,0.00 mcg,6.685 mg,1.015 mg,0.375 mg,0.060 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.438 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,17.00 mg,0.127 mg,1.43 mg,27.00 mg,0.016 mg,212.00 mg,227.00 mg,31.4 mcg,3.51 mg,27.71 g,1.498 g,1.569 g,2.216 g,0.262 g,3.758 g,1.182 g,0.751 g,0,0.794 g,1.921 g,2.287 g,0.725 g,0.893 g,1.497 g,1.098 g,1.007 g,0.295 g,0.823 g,0.886 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.04 g,1.807 g,2.061 g,1.662 g,128.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.23 g
4705,"Prairie Turnips, boiled (Northern Plains Indians)",100 g,129,0.3g,,0,4.00 mg,0,0,0,0.708 mg,0,0.039 mg,0.126 mg,0,0,0,0,0,0,0,0,0.379 mg,2.0 mg,0,0,0,0,103.00 mg,0.038 mg,0.95 mg,49.00 mg,0.209 mg,20.00 mg,108.00 mg,0,0.28 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.99 g,7.2 g,4.74 g,0.07 g,0.00 g,0.38 g,0.00 g,3.53 g,0.75 g,0.32 g,0,0,0,0,0,0.36 g,0,0,67.68 g
4706,"Yogurt, with low calorie sweetener, lowfat, fruit",100 g,105,1.4g,0.9g,6mg,58.00 mg,15.2 mg,10.00 mcg,0.00 mcg,0.105 mg,0.544 mg,0.180 mg,0.041 mg,443.00 IU,131.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.045 mg,0.7 mg,1.00 IU,0.06 mg,0.06 mg,1.2 mcg,152.00 mg,0.080 mg,0.07 mg,16.00 mg,0.065 mg,133.00 mg,194.00 mg,3.1 mcg,0.82 mg,4.86 g,0.208 g,0.146 g,0.385 g,0.044 g,0.951 g,0.117 g,0.120 g,0,0.265 g,0.490 g,0.436 g,0.143 g,0.265 g,0.576 g,0.301 g,0.200 g,0.027 g,0.245 g,0.402 g,18.60 g,0.0 g,2.90 g,0,0,0,0,0,0,1.41 g,0.909 g,0.387 g,0.040 g,6.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,74.10 g
4707,"Meat drippings (lard, beef tallow, mutton tallow)",100 g,889,99g,45g,101mg,545.00 mg,49.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,100.00 IU,0.59 mg,0.59 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,98.59 g,44.790 g,41.770 g,7.560 g,101.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,0.00 g
4708,"Pork, heated, boneless, separable fat, ham, cured",100 g,507,52g,17g,72mg,677.00 mg,0,1.00 mcg,0.00 mcg,3.080 mg,0.413 mg,0.096 mg,0.278 mg,42.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.201 mg,0.0 mg,75.00 IU,0.35 mg,0.35 mg,0,6.00 mg,0.330 mg,0.53 mg,16.00 mg,0.022 mg,169.00 mg,195.00 mg,16.0 mcg,1.14 mg,8.77 g,0.542 g,0.532 g,0.746 g,0.101 g,1.165 g,0.672 g,0.383 g,0.057 g,0.354 g,0.631 g,0.625 g,0.176 g,0.324 g,0.431 g,0.327 g,0.341 g,0.063 g,0.237 g,0.417 g,2.00 g,0.0 g,0.28 g,0.00 g,0.00 g,0.28 g,0.00 g,0.00 g,0.00 g,51.57 g,17.048 g,23.798 g,6.470 g,72.00 mg,0.0 g,2.19 g,0.00 mg,0.00 mg,35.47 g
4709,"Gravy, ready-to-serve, canned or bottled, chicken",100 g,48,2.6g,0.6g,5mg,389.00 mg,3.7 mg,2.00 mcg,0.00 mcg,0.285 mg,0.143 mg,0.053 mg,0.024 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.025 mg,0.0 mg,0.00 IU,0.10 mg,0.10 mg,0.6 mcg,10.00 mg,0.019 mg,0.09 mg,3.00 mg,0.015 mg,20.00 mg,42.00 mg,0.4 mcg,0.08 mg,0.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.29 g,0.1 g,0.30 g,0.00 g,0.00 g,0.00 g,0.30 g,0.00 g,0.00 g,2.62 g,0.639 g,1.027 g,0.407 g,5.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,90.30 g
4710,"Lima beans, raw, mature seeds, thin seeded (baby)",100 g,335,0.9g,0.2g,0,13.00 mg,0,400.00 mcg,0.00 mcg,1.712 mg,1.265 mg,0.218 mg,0.574 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.327 mg,0.0 mg,0.00 IU,0.70 mg,0.70 mg,5.9 mcg,81.00 mg,0.665 mg,6.19 mg,188.00 mg,1.686 mg,370.00 mg,1403.00 mg,7.0 mcg,2.60 mg,20.62 g,1.052 g,1.264 g,2.659 g,0.228 g,2.920 g,0.871 g,0.630 g,0,1.085 g,1.778 g,1.382 g,0.261 g,1.188 g,0.937 g,1.372 g,0.891 g,0.244 g,0.729 g,1.240 g,62.83 g,20.6 g,8.32 g,0,0,0,0,0,0,0.93 g,0.219 g,0.084 g,0.420 g,0.00 mg,0.0 g,3.55 g,0.00 mg,0.00 mg,12.07 g
4711,"Frozen novelties, POPSICLE SCRIBBLERS, juice type",100 g,81,0.2g,,0,13.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.2 mg,0,0,0,0,5.00 mg,0.000 mg,0.30 mg,3.00 mg,0.000 mg,2.00 mg,23.00 mg,0,0.07 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.68 g,0.0 g,14.57 g,3.70 g,0,4.52 g,0.00 g,0.67 g,5.68 g,0.24 g,0,0,0,0,0,0.12 g,0,0,79.96 g
4712,"Ice creams, Butter Pecan, No Sugar Added, BREYERS",100 g,180,10g,4.2g,18mg,164.00 mg,0,0,0,0,0,0,0,281.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,130.00 mg,0,0.19 mg,0,0,0,0,0,0,3.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.30 g,0.9 g,5.90 g,0,0,0,0,0,0,10.30 g,4.180 g,0,0,18.00 mg,0,0.89 g,0,0,63.52 g
4713,"LOMA LINDA Low Fat Big Franks, unprepared, canned",100 g,154,4.7g,0.5g,0,481.00 mg,0,0,0,7.800 mg,0.800 mg,0.800 mg,0.400 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.40 mcg,0.100 mg,0.0 mg,0,0,0,0,17.00 mg,0,2.30 mg,0,0,137.00 mg,100.00 mg,0,2.50 mg,23.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.90 g,4.1 g,0.30 g,0,0,0,0,0,0,4.70 g,0.500 g,1.100 g,3.100 g,0.00 mg,0,1.70 g,0,0,65.60 g
4714,"Beverages, Tropical Blend, V8 SPLASH Juice Drinks",100 g,29,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,12.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0,7.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.19 g,0,0,92.40 g
4715,"KEEBLER, Multigrain Crackers, TOPPERS, TOWN HOUSE",100 g,462,19g,3g,0,871.00 mg,0,104.00 mcg,0,3.900 mg,0,0.300 mg,0.460 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.60 mg,34.00 mg,0,287.00 mg,168.00 mg,0,0,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.40 g,3.4 g,13.70 g,0,0,0,0,0,0,18.50 g,3.000 g,4.500 g,10.600 g,0.00 mg,0,0,0,0,2.50 g
4716,"Salad dressing, milk cream, imitation, mayonnaise",100 g,97,5.1g,2.8g,43mg,504.00 mg,0,3.00 mcg,0.00 mcg,0.054 mg,0.194 mg,0.097 mg,0.024 mg,13.00 IU,4.00 mcg,0,0,0,0,0,0.23 mcg,0.021 mg,0.3 mg,0,0.40 mg,0.40 mg,0,72.00 mg,0.010 mg,0.50 mg,7.00 mg,0.001 mg,57.00 mg,97.00 mg,1.6 mcg,0.25 mg,2.10 g,0.072 g,0.076 g,0.159 g,0.019 g,0.439 g,0.049 g,0.057 g,0,0.127 g,0.206 g,0.166 g,0.053 g,0.101 g,0.203 g,0.114 g,0.095 g,0.030 g,0.101 g,0.141 g,11.10 g,0.0 g,0,0,0,0,0,0,0,5.10 g,2.800 g,1.700 g,0.300 g,43.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,79.60 g
4717,"Apples, with added sugar, stewed, sulfured, dried",100 g,83,0.1g,,0,19.00 mg,0,0.00 mcg,0.00 mcg,0.121 mg,0.054 mg,0.018 mg,0.006 mg,16.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,0.9 mg,0.00 IU,0,0,0,3.00 mg,0.042 mg,0.31 mg,3.00 mg,0.020 mg,8.00 mg,98.00 mg,0,0.04 mg,0.20 g,0.007 g,0.006 g,0.035 g,0.003 g,0.021 g,0.008 g,0.003 g,0,0.008 g,0.012 g,0.013 g,0.002 g,0.006 g,0.007 g,0.008 g,0.007 g,0.002 g,0.004 g,0.009 g,20.73 g,1.9 g,0,0,0,0,0,0,0,0.07 g,0.011 g,0.003 g,0.020 g,0.00 mg,0,0.24 g,0,0,78.76 g
4718,"Alcoholic beverage, BUDWEISER SELECT, light, beer",100 g,28,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.87 g,0.0 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0,0,0.00 mg,3.4 g,0.08 g,0,0,95.30 g
4719,"Seal, raw (Alaska Native), meat, bearded (Oogruk)",100 g,110,0.4g,,100mg,0,0,0,0,5.900 mg,0,0.260 mg,0.200 mg,1400.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 mg,0,12.90 mg,0,0,198.00 mg,0,0,0,26.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,100.00 mg,0,3.30 g,0,0,69.60 g
4720,"WORTHINGTON Vegetarian Burger, unprepared, canned",100 g,124,2.9g,0.5g,0,451.00 mg,0,0,0,2.900 mg,0,0.200 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,4.40 mcg,0.400 mg,0.0 mg,0,0,0,0,8.00 mg,0,2.60 mg,0,0,98.00 mg,44.00 mg,0,1.20 mg,18.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.20 g,2.7 g,0.60 g,0,0,0,0,0,0,2.90 g,0.500 g,0.500 g,1.700 g,0.00 mg,0,1.80 g,0,0,70.70 g
4721,"Sweet potato, without salt, baked, cooked, frozen",100 g,100,0.1g,,0,8.00 mg,0,22.00 mcg,0.00 mcg,0.555 mg,0.560 mg,0.056 mg,0.066 mg,20870.00 IU,1043.00 mcg,47.00 mcg,12498.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.186 mg,9.1 mg,0.00 IU,0.77 mg,0.77 mg,2.5 mcg,35.00 mg,0.183 mg,0.54 mg,21.00 mg,0.665 mg,44.00 mg,377.00 mg,0.6 mcg,0.30 mg,1.71 g,0.094 g,0.080 g,0.293 g,0.014 g,0.168 g,0.078 g,0.032 g,0,0.086 g,0.126 g,0.084 g,0.042 g,0.103 g,0.075 g,0.089 g,0.085 g,0.021 g,0.070 g,0.112 g,23.40 g,1.8 g,9.17 g,0,0,0,0,0,0,0.12 g,0.025 g,0.005 g,0.049 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,73.70 g
4722,"Soup, ready-to-serve, canned, beef and vegetables",100 g,48,1.2g,0.4g,7mg,326.00 mg,11.4 mg,9.00 mcg,0.00 mcg,0.978 mg,0,0.016 mg,0.015 mg,2290.00 IU,115.00 mcg,528.00 mcg,1110.00 mcg,0.00 mcg,119.00 mcg,0,0.17 mcg,0.126 mg,3.6 mg,1.00 IU,0.45 mg,0.45 mg,6.0 mcg,18.00 mg,0.026 mg,0.51 mg,10.00 mg,0.067 mg,48.00 mg,174.00 mg,3.0 mcg,0.56 mg,3.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.16 g,1.2 g,1.25 g,0.33 g,0.00 g,0.29 g,0.00 g,0.00 g,0.62 g,1.16 g,0.407 g,0.296 g,0.342 g,7.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,88.22 g
4723,"Beverages, canned, orange and apricot juice drink",100 g,51,0.1g,,0,2.00 mg,0.5 mg,7.00 mcg,0.00 mcg,0.200 mg,0.068 mg,0.010 mg,0.020 mg,183.00 IU,9.00 mcg,2.00 mcg,79.00 mcg,60.00 mcg,47.00 mcg,0,0.00 mcg,0.037 mg,20.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,5.00 mg,0.032 mg,0.10 mg,5.00 mg,0.009 mg,8.00 mg,80.00 mg,0.1 mcg,0.04 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,0.1 g,12.06 g,0,0,0,0,0,0,0.10 g,0.010 g,0.031 g,0.022 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,86.70 g
4724,"USDA Commodity pears, drained, juice pack, canned",100 g,51,0.2g,,0,4.00 mg,0,1.00 mcg,0.00 mcg,0.218 mg,0.041 mg,0.046 mg,0.020 mg,0,0,0,0,0,0,0,0,0.016 mg,0.3 mg,0,0.20 mg,0.20 mg,0.3 mcg,9.00 mg,0.030 mg,0.34 mg,7.00 mg,0.042 mg,9.00 mg,99.00 mg,0,0.14 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.91 g,2.2 g,8.27 g,5.40 g,0.00 g,2.01 g,0.00 g,0.20 g,0.67 g,0.19 g,0,0,0,0,0,0.29 g,0,0,86.26 g
4725,"KEEBLER, bite-size, Chocolate Chip Grahams, GRIPZ",100 g,433,13g,4.8g,0,289.00 mg,0,63.00 mcg,0,3.800 mg,0,0.200 mg,0.360 mg,2000.00 IU,600.00 mcg,0,0,0,0,0,0,0.120 mg,0,0,0,0,0,400.00 mg,0,3.70 mg,67.00 mg,0,166.00 mg,222.00 mg,0,1.40 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.60 g,11.0 g,22.80 g,0,0,0,0,0,0,12.90 g,4.800 g,3.100 g,4.000 g,0.00 mg,0,0,0,0,2.50 g
4726,"Chicken, raw, meat only, neck, broilers or fryers",100 g,154,8.8g,2.3g,83mg,81.00 mg,0,8.00 mcg,0.00 mcg,4.119 mg,1.090 mg,0.228 mg,0.054 mg,146.00 IU,44.00 mcg,0,0,0,0,0,0.32 mcg,0.290 mg,0.0 mg,0,0,0,0,27.00 mg,0.109 mg,2.06 mg,17.00 mg,0.035 mg,113.00 mg,175.00 mg,13.5 mcg,2.68 mg,17.55 g,0.957 g,1.058 g,1.563 g,0.225 g,2.627 g,0.862 g,0.545 g,0,0.926 g,1.316 g,1.491 g,0.486 g,0.696 g,0.721 g,0.604 g,0.741 g,0.205 g,0.592 g,0.870 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.78 g,2.250 g,2.730 g,2.180 g,83.00 mg,0,0.69 g,0,0,71.17 g
4727,"Pork sausage, unprepared, reduced fat, link/patty",100 g,217,17g,4.4g,67mg,581.00 mg,57.3 mg,2.00 mcg,0.00 mcg,6.187 mg,0.830 mg,0.170 mg,0.310 mg,92.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.270 mg,0.0 mg,16.00 IU,0.99 mg,0.99 mg,0.0 mcg,15.00 mg,0.088 mg,1.46 mg,18.00 mg,0.042 mg,153.00 mg,275.00 mg,22.7 mcg,2.42 mg,16.75 g,1.024 g,1.055 g,1.455 g,0.217 g,2.508 g,1.108 g,0.503 g,0.333 g,0.652 g,1.250 g,1.172 g,0.396 g,0.602 g,1.097 g,0.701 g,0.601 g,0.163 g,0.487 g,0.758 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,16.55 g,4.368 g,5.890 g,3.025 g,67.00 mg,0.0 g,2.28 g,0.00 mg,0.00 mg,64.21 g
4728,"Artichokes, unprepared, frozen, (globe or french)",100 g,38,0.4g,0.1g,0,47.00 mg,0,126.00 mcg,0.00 mcg,0.860 mg,0.188 mg,0.140 mg,0.058 mg,154.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.082 mg,5.3 mg,0.00 IU,0,0,0,19.00 mg,0.054 mg,0.50 mg,27.00 mg,0.243 mg,58.00 mg,248.00 mg,0.2 mcg,0.32 mg,2.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.75 g,3.9 g,0,0,0,0,0,0,0,0.43 g,0.099 g,0.012 g,0.179 g,0.00 mg,0,0.60 g,0,0,88.59 g
4729,"Cereals, Regular, Instant Oatmeal Organic, QUAKER",100 g,367,6.3g,1.1g,0,4.00 mg,0,32.00 mcg,0,0.780 mg,0,0.140 mg,0.730 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.120 mg,0.0 mg,0,0.47 mg,0.47 mg,0,52.00 mg,0,4.20 mg,148.00 mg,0,474.00 mg,350.00 mg,0,3.07 mg,16.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,9.8 g,1.00 g,0,0,0,0,0,0,6.30 g,1.110 g,1.980 g,2.300 g,0.00 mg,0,1.90 g,0,0,8.80 g
4730,"Rice, unenriched, raw, regular, long-grain, white",100 g,365,0.7g,0.2g,0,5.00 mg,5.8 mg,8.00 mcg,0.00 mcg,1.600 mg,1.014 mg,0.049 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.164 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,28.00 mg,0.220 mg,0.80 mg,25.00 mg,1.088 mg,115.00 mg,115.00 mg,15.1 mcg,1.09 mg,7.13 g,0.413 g,0.594 g,0.670 g,0.146 g,1.389 g,0.325 g,0.168 g,0,0.308 g,0.589 g,0.258 g,0.168 g,0.381 g,0.335 g,0.375 g,0.255 g,0.083 g,0.238 g,0.435 g,79.95 g,1.3 g,0.12 g,0,0,0,0,0,0,0.66 g,0.180 g,0.206 g,0.177 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,11.62 g
4731,"Fast foods, french fried in vegetable oil, potato",100 g,312,15g,2.3g,0,210.00 mg,36.8 mg,30.00 mcg,0.00 mcg,3.004 mg,0.580 mg,0.039 mg,0.170 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.372 mg,4.7 mg,0.00 IU,1.67 mg,1.67 mg,11.2 mcg,18.00 mg,0.124 mg,0.81 mg,35.00 mg,0.247 mg,125.00 mg,579.00 mg,0.9 mcg,0.50 mg,3.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.44 g,3.8 g,0.30 g,0,0,0,0,0,0,14.73 g,2.336 g,5.969 g,5.398 g,0.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,38.55 g
4732,"Bacon, unprepared, reduced/low sodium, pre-sliced",100 g,407,39g,,0,470.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0,0.0 mg,0,0.43 mg,0.43 mg,0.0 mcg,4.00 mg,0.047 mg,0.42 mg,12.00 mg,0.011 mg,180.00 mg,506.00 mg,0,1.19 mg,12.53 g,0.718 g,0.807 g,1.172 g,0.141 g,1.914 g,0.566 g,0.510 g,0.044 g,0.593 g,1.031 g,1.114 g,0.343 g,0.521 g,0.507 g,0.523 g,0.551 g,0.149 g,0.496 g,0.634 g,0.83 g,0.0 g,0.83 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.83 g,39.27 g,0,0,0,0,0.0 g,2.40 g,0.00 mg,0.00 mg,45.01 g
4733,KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce,100 g,276,21g,13g,75mg,1638.00 mg,0,0,0,0,0,0.240 mg,0,649.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,359.00 mg,0,0.19 mg,0,0,806.00 mg,240.00 mg,0,1.64 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,0.3 g,6.70 g,0,0,0,0,0,0,21.00 g,13.100 g,0,0,75.00 mg,0,5.80 g,0,0,51.50 g
4734,"Beverages, Strawberry Banana, V8 SPLASH Smoothies",100 g,37,0g,,0,29.00 mg,0,0,0,0.816 mg,0,0,0,408.00 IU,0,0,0,0,0,0,0.24 mcg,0.082 mg,24.5 mg,0,0,0,0,41.00 mg,0,0.15 mg,0,0,0,24.00 mg,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,0.0 g,7.35 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.33 g,0,0,90.28 g
4735,"T.G.I. FRIDAY'S, from kids' menu, chicken fingers",100 g,330,21g,3.9g,44mg,792.00 mg,0,0,0,7.983 mg,1.720 mg,0.183 mg,0.100 mg,10.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,52.00 mcg,0,0.09 mcg,0.430 mg,0,0,1.85 mg,1.85 mg,25.4 mcg,27.00 mg,0.064 mg,0.79 mg,28.00 mg,0.236 mg,338.00 mg,300.00 mg,28.0 mcg,0.62 mg,18.11 g,0.940 g,1.079 g,1.455 g,0.228 g,2.890 g,0.752 g,0.614 g,0.007 g,0.841 g,1.395 g,1.475 g,0.445 g,0.683 g,1.049 g,0.594 g,0.574 g,0.188 g,0.455 g,0.930 g,17.72 g,0.9 g,0.34 g,0.00 g,0.00 g,0.34 g,0.00 g,0.00 g,0.00 g,20.78 g,3.916 g,4.893 g,11.003 g,44.00 mg,0,2.89 g,0,0,40.49 g
4736,"Chicken, raw, meat only, wing, broilers or fryers",100 g,126,3.5g,0.9g,57mg,81.00 mg,65.8 mg,4.00 mcg,0.00 mcg,7.359 mg,0.836 mg,0.101 mg,0.059 mg,59.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.530 mg,1.2 mg,5.00 IU,0.13 mg,0.13 mg,0.0 mcg,13.00 mg,0.041 mg,0.88 mg,22.00 mg,0.018 mg,155.00 mg,194.00 mg,17.8 mcg,1.63 mg,21.97 g,1.199 g,1.325 g,1.958 g,0.281 g,3.290 g,1.079 g,0.682 g,0,1.160 g,1.649 g,1.866 g,0.608 g,0.872 g,0.903 g,0.756 g,0.928 g,0.257 g,0.742 g,1.090 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.54 g,0.940 g,0.850 g,0.800 g,57.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,74.95 g
4737,"Fast foods, large patty; plain, hamburger; single",100 g,311,17g,6.1g,52mg,346.00 mg,0,44.00 mcg,21.00 mcg,4.560 mg,0.390 mg,0.210 mg,0.210 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.50 mcg,0.170 mg,0.0 mg,0,0,0,0,54.00 mg,0.095 mg,2.61 mg,20.00 mg,0.178 mg,128.00 mg,195.00 mg,19.8 mcg,3.00 mg,16.51 g,0.956 g,1.004 g,1.347 g,0.186 g,3.150 g,1.081 g,0.482 g,0,0.692 g,1.270 g,1.153 g,0.354 g,0.663 g,1.041 g,0.679 g,0.639 g,0.200 g,0.482 g,0.799 g,23.16 g,0,0,0,0,0,0,0,0,16.73 g,6.120 g,7.210 g,1.560 g,52.00 mg,0,1.50 g,0,0,42.10 g
4738,"Pork, crumbles, cooked, 96% lean / 4% fat, ground",100 g,187,7.2g,2g,78mg,84.00 mg,99.4 mg,0.00 mcg,0.00 mcg,11.050 mg,0.846 mg,0.484 mg,0.500 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.86 mcg,0.717 mg,0.0 mg,7.00 IU,0.26 mg,0.26 mg,0.0 mcg,19.00 mg,0.041 mg,1.05 mg,27.00 mg,0.013 mg,261.00 mg,428.00 mg,46.7 mcg,2.56 mg,30.55 g,1.800 g,1.992 g,2.751 g,0.353 g,4.514 g,1.707 g,1.207 g,0.286 g,1.396 g,2.437 g,2.628 g,0.816 g,1.300 g,1.499 g,1.226 g,1.296 g,0.394 g,1.293 g,1.537 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.15 g,1.951 g,2.714 g,0.776 g,78.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,61.03 g
4739,"Beverages, bottled, cranberry-apricot juice drink",100 g,64,0g,,0,2.00 mg,0,1.00 mcg,0.00 mcg,0.120 mg,0.036 mg,0.010 mg,0.005 mg,463.00 IU,23.00 mcg,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,0,0,0,0,9.00 mg,0.015 mg,0.15 mg,3.00 mg,0.125 mg,5.00 mg,61.00 mg,0.0 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.20 g,0.1 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.10 g,0,0,83.50 g
4740,"Grapefruit juice, with added calcium, pink or red",100 g,38,0.1g,,0,1.00 mg,6.4 mg,11.00 mcg,0.00 mcg,0.200 mg,0,0.020 mg,0.040 mg,440.00 IU,22.00 mcg,1.00 mcg,262.00 mcg,2.00 mcg,4.00 mcg,0,0.00 mcg,0.044 mg,25.0 mg,0.00 IU,0.11 mg,0.11 mg,0.0 mcg,146.00 mg,0.033 mg,0.20 mg,12.00 mg,0,15.00 mg,162.00 mg,0.0 mcg,0.05 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.69 g,0.0 g,8.33 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,90.00 g
4741,"Restaurant, spaghetti and meatballs, family style",100 g,170,8.5g,3.1g,19mg,351.00 mg,0,36.00 mcg,0,2.000 mg,0.440 mg,0.167 mg,0.107 mg,258.00 IU,28.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,159.00 mcg,0,0.39 mcg,0.143 mg,0.9 mg,0,0.75 mg,0.75 mg,0,45.00 mg,0.106 mg,1.29 mg,23.00 mg,0.277 mg,89.00 mg,206.00 mg,18.4 mcg,1.04 mg,7.84 g,0.440 g,0.500 g,0.690 g,0.140 g,2.240 g,0.460 g,0.270 g,0.060 g,0.370 g,0.710 g,0.560 g,0.190 g,0.400 g,0.790 g,0.390 g,0.330 g,0.090 g,0.250 g,0.450 g,15.51 g,1.5 g,2.03 g,0.70 g,0.00 g,0.63 g,0.00 g,0.20 g,0.50 g,8.52 g,3.104 g,3.600 g,1.213 g,19.00 mg,0,1.49 g,0,0,66.64 g
4742,"Spaghetti, canned, with meatballs in tomato sauce",100 g,100,4.1g,1.5g,7mg,280.00 mg,10.5 mg,20.00 mcg,13.00 mcg,2.017 mg,0.293 mg,0.066 mg,0.081 mg,264.00 IU,17.00 mcg,15.00 mcg,141.00 mcg,0.00 mcg,78.00 mcg,0,0.19 mcg,0.069 mg,1.9 mg,8.00 IU,0.50 mg,0.50 mg,1.8 mcg,29.00 mg,0.053 mg,1.03 mg,13.00 mg,0.144 mg,57.00 mg,217.00 mg,9.0 mcg,0.51 mg,4.37 g,0.185 g,0.194 g,0.321 g,0.053 g,1.048 g,0.189 g,0.083 g,0.059 g,0.121 g,0.268 g,0.131 g,0.065 g,0.160 g,0.359 g,0.174 g,0.118 g,0.032 g,0.112 g,0.146 g,11.45 g,2.7 g,2.91 g,1.32 g,0.00 g,1.25 g,0.00 g,0.00 g,0.34 g,4.11 g,1.459 g,1.633 g,0.563 g,7.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,78.80 g
4743,"Lasagna with meat & sauce, frozen entree, low-fat",100 g,101,2.2g,1g,7mg,181.00 mg,0,38.00 mcg,0,1.221 mg,0.107 mg,0.126 mg,0.038 mg,0,0,0,0,0,0,0,0.45 mcg,0.122 mg,17.9 mg,0,0,0,0,108.00 mg,0.167 mg,0.97 mg,19.00 mg,0.213 mg,34.00 mg,150.00 mg,13.0 mcg,0.86 mg,6.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.50 g,1.3 g,0,0.76 g,0,0.75 g,0,0,0.50 g,2.23 g,0.967 g,0.698 g,0.279 g,7.00 mg,0,1.10 g,0,0,76.36 g
4744,"Sweetener, herbal extract powder from Stevia leaf",100 g,0,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,100.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
4745,"Babyfood, junior, applesauce and pineapple, fruit",100 g,39,0.1g,,0,2.00 mg,0,2.00 mcg,0.00 mcg,0.079 mg,0.104 mg,0.027 mg,0.022 mg,21.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.039 mg,26.8 mg,0,0.60 mg,0.60 mg,0,4.00 mg,0.036 mg,0.10 mg,4.00 mg,0,6.00 mg,76.00 mg,0.3 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.50 g,1.5 g,0,0,0,0,0,0,0,0.10 g,0.011 g,0.009 g,0.032 g,0.00 mg,0.0 g,0.20 g,0,0,89.10 g
4746,"Snacks, reduced fat, nacho-flavor, tortilla chips",100 g,445,15g,2.9g,3mg,1003.00 mg,0,26.00 mcg,0.00 mcg,0.415 mg,0,0.274 mg,0.222 mg,380.00 IU,24.00 mcg,0,0,0,0,0,0.00 mcg,0.231 mg,0.2 mg,0,0,0,0,159.00 mg,0.143 mg,1.63 mg,97.00 mg,0.436 mg,318.00 mg,272.00 mg,0,0,8.70 g,0.569 g,0.429 g,0.596 g,0.139 g,1.669 g,0.320 g,0.262 g,0,0.331 g,0.989 g,0.316 g,0.181 g,0.417 g,0.755 g,0.411 g,0.314 g,0.069 g,0.352 g,0.446 g,71.60 g,4.8 g,0,0,0,0,0,0,0,15.20 g,2.910 g,8.950 g,2.100 g,3.00 mg,0,3.20 g,0,0,1.30 g
4747,"Snacks, made with olestra, fat-free, potato chips",100 g,274,0.7g,0.2g,0,554.00 mg,38.8 mg,83.00 mcg,0.00 mcg,4.370 mg,0.981 mg,0.050 mg,0.329 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.158 mg,28.3 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,35.00 mg,0.440 mg,2.40 mg,69.00 mg,0.770 mg,174.00 mg,1160.00 mg,0.9 mcg,3.50 mg,7.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.00 g,6.8 g,0.00 g,0,0,0,0,0,0,0.70 g,0.240 g,0.180 g,0.304 g,0.00 mg,0.0 g,4.57 g,0.00 mg,0.00 mg,2.00 g
4748,"Snacks, salted, white corn, plain, tortilla chips",100 g,472,21g,2.8g,0,328.00 mg,19.4 mg,12.00 mcg,0.00 mcg,0.838 mg,0.297 mg,0.070 mg,0.140 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,5.00 mcg,0,0.36 mcg,0.179 mg,0.0 mg,0.00 IU,3.53 mg,3.53 mg,20.9 mcg,106.00 mg,0.097 mg,1.52 mg,84.00 mg,0.388 mg,225.00 mg,182.00 mg,4.4 mcg,1.38 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.78 g,5.4 g,0.78 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.78 g,20.68 g,2.811 g,5.664 g,10.769 g,0.00 mg,0.0 g,1.79 g,0.00 mg,0.00 mg,2.64 g
4749,"Puddings, prepared with whole milk, dry mix, rice",100 g,121,2.8g,1.7g,11mg,108.00 mg,0,4.00 mcg,0.00 mcg,0.441 mg,0.283 mg,0.138 mg,0.074 mg,115.00 IU,29.00 mcg,0,15.00 mcg,0,0,0,0.24 mcg,0.034 mg,0.7 mg,34.00 IU,0,0,0,103.00 mg,0.020 mg,0.37 mg,13.00 mg,0.059 mg,85.00 mg,128.00 mg,1.8 mcg,0.38 mg,3.25 g,0.095 g,0.100 g,0.210 g,0.025 g,0.577 g,0.059 g,0.075 g,0,0.167 g,0.270 g,0.219 g,0.070 g,0.133 g,0.267 g,0.150 g,0.125 g,0.039 g,0.133 g,0.184 g,20.68 g,0.1 g,0,0,0,0,0,0,0,2.82 g,1.682 g,0.767 g,0.104 g,11.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,72.42 g
4750,"Fruit juice smoothie, ORIGINAL SUPERFOOD, ODWALLA",100 g,50,0.4g,0.1g,0,3.00 mg,5.0 mg,14.00 mcg,0.00 mcg,0.455 mg,0,0.085 mg,0.050 mg,1408.00 IU,70.00 mcg,14.00 mcg,794.00 mcg,87.00 mcg,38.00 mcg,0,0.00 mcg,0.026 mg,31.3 mg,0.00 IU,0.42 mg,0.42 mg,1.8 mcg,7.00 mg,0.040 mg,0.39 mg,9.00 mg,0.076 mg,24.00 mg,145.00 mg,0.3 mcg,0.06 mg,0.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.51 g,0.6 g,10.16 g,4.29 g,0.00 g,2.25 g,0.00 g,0.00 g,3.61 g,0.36 g,0.105 g,0.040 g,0.112 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,87.22 g
4751,"Tofu, prepared with calcium sulfate, regular, raw",100 g,76,4.8g,0.7g,0,7.00 mg,28.8 mg,15.00 mcg,0.00 mcg,0.195 mg,0.068 mg,0.052 mg,0.081 mg,85.00 IU,0,0,0,0,0,0,0.00 mcg,0.047 mg,0.1 mg,0.00 IU,0.01 mg,0.01 mg,2.4 mcg,350.00 mg,0.193 mg,5.36 mg,30.00 mg,0.605 mg,97.00 mg,121.00 mg,8.9 mcg,0.80 mg,8.08 g,0.396 g,0.701 g,1.043 g,0.029 g,1.684 g,0.375 g,0.221 g,0,0.435 g,0.713 g,0.452 g,0.108 g,0.428 g,0.555 g,0.519 g,0.402 g,0.120 g,0.359 g,0.446 g,1.87 g,0.3 g,0.62 g,0,0,0,0,0,0,4.78 g,0.691 g,1.056 g,2.699 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,84.55 g
4752,"KEEBLER, Peanut Butter Cups Cookies, CHIPS DELUXE",100 g,519,29g,13g,2mg,285.00 mg,0,64.00 mcg,0,2.600 mg,0,0.170 mg,0.320 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,1.30 mg,29.00 mg,0,54.00 mg,162.00 mg,0,0.50 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.80 g,2.3 g,30.20 g,0,0,0,0,0,0,28.90 g,12.800 g,6.400 g,7.700 g,2.00 mg,0,0,0,0,3.00 g
4753,"Beef, raw, kidneys, variety meats and by-products",100 g,99,3.1g,0.9g,411mg,182.00 mg,0,98.00 mcg,0.00 mcg,8.030 mg,3.970 mg,2.840 mg,0.357 mg,1397.00 IU,419.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,27.50 mcg,0.665 mg,9.4 mg,45.00 IU,0.22 mg,0.22 mg,0.0 mcg,13.00 mg,0.426 mg,4.60 mg,17.00 mg,0.142 mg,257.00 mg,262.00 mg,141.0 mcg,1.92 mg,17.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.29 g,0.0 g,0.00 g,0,0,0,0,0,0,3.09 g,0.868 g,0.586 g,0.545 g,411.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,77.89 g
4754,"Soybeans, steamed, cooked, sprouted, mature seeds",100 g,81,4.5g,0.6g,0,10.00 mg,41.2 mg,80.00 mcg,0.00 mcg,1.092 mg,0.743 mg,0.053 mg,0.205 mg,40.00 IU,2.00 mcg,12.00 mcg,12.00 mcg,12.00 mcg,0.00 mcg,0,0.00 mcg,0.105 mg,8.3 mg,0.00 IU,0.21 mg,0.21 mg,70.6 mcg,59.00 mg,0.330 mg,1.31 mg,60.00 mg,0.710 mg,135.00 mg,355.00 mg,0.6 mcg,1.04 mg,8.47 g,0.355 g,0.585 g,1.148 g,0.102 g,1.272 g,0.325 g,0.225 g,0,0.375 g,0.607 g,0.486 g,0.089 g,0.415 g,0.436 g,0.421 g,0.325 g,0.103 g,0.309 g,0.401 g,6.53 g,0.8 g,0.52 g,0,0,0,0,0,0,4.45 g,0.617 g,1.009 g,2.513 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,79.45 g
4755,"Spinach, solids and liquids, regular pack, canned",100 g,19,0.4g,0.1g,0,319.00 mg,15.2 mg,58.00 mcg,0.00 mcg,0.271 mg,0.038 mg,0.106 mg,0.018 mg,8084.00 IU,404.00 mcg,0.00 mcg,4850.00 mcg,0.00 mcg,8722.00 mcg,0,0.00 mcg,0.080 mg,13.5 mg,0.00 IU,1.60 mg,1.60 mg,380.8 mcg,83.00 mg,0.116 mg,1.58 mg,56.00 mg,0.493 mg,32.00 mg,230.00 mg,1.2 mcg,0.42 mg,2.11 g,0.104 g,0.119 g,0.177 g,0.025 g,0.253 g,0.099 g,0.047 g,0,0.108 g,0.164 g,0.129 g,0.039 g,0.095 g,0.082 g,0.076 g,0.090 g,0.028 g,0.080 g,0.119 g,2.92 g,1.6 g,0.33 g,0,0,0,0,0,0,0.37 g,0.060 g,0.010 g,0.155 g,0.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,93.22 g
4756,"Puddings, prepared with 2% milk, dry mix, tapioca",100 g,105,1.7g,1g,6mg,121.00 mg,0,4.00 mcg,0.00 mcg,0.075 mg,0.277 mg,0.143 mg,0.030 mg,160.00 IU,47.00 mcg,0,10.00 mcg,0,0,0,0.25 mcg,0.033 mg,0.7 mg,34.00 IU,0,0,0,105.00 mg,0.012 mg,0.06 mg,12.00 mg,0.007 mg,82.00 mg,133.00 mg,2.0 mcg,0.35 mg,2.88 g,0.100 g,0.106 g,0.219 g,0.027 g,0.603 g,0.061 g,0.078 g,0,0.173 g,0.282 g,0.228 g,0.073 g,0.139 g,0.279 g,0.156 g,0.130 g,0.041 g,0.139 g,0.192 g,19.56 g,0.0 g,0,0,0,0,0,0,0,1.67 g,0.991 g,0.452 g,0.061 g,6.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,75.01 g
4757,"Turkey from whole, raw, meat and skin, light meat",100 g,161,7.4g,1.9g,67mg,105.00 mg,50.4 mg,7.00 mcg,0.00 mcg,8.968 mg,0.730 mg,0.139 mg,0.038 mg,62.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.711 mg,0.0 mg,11.00 IU,0.07 mg,0.07 mg,0.0 mcg,11.00 mg,0.067 mg,0.75 mg,25.00 mg,0.011 mg,188.00 mg,223.00 mg,20.7 mcg,1.25 mg,21.96 g,1.216 g,1.256 g,1.716 g,0.203 g,2.906 g,1.116 g,0.574 g,0.234 g,0.610 g,1.476 g,1.749 g,0.555 g,0.693 g,1.267 g,0.856 g,0.769 g,0.222 g,0.627 g,0.693 g,0.15 g,0.0 g,0.06 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.06 g,7.43 g,1.899 g,2.431 g,1.952 g,67.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,70.68 g
4758,"Soybeans, with salt, boiled, cooked, mature seeds",100 g,172,9g,1.3g,0,237.00 mg,0,54.00 mcg,0.00 mcg,0.399 mg,0.179 mg,0.285 mg,0.155 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.234 mg,1.7 mg,0.00 IU,0.35 mg,0.35 mg,19.2 mcg,102.00 mg,0.407 mg,5.14 mg,86.00 mg,0.824 mg,245.00 mg,515.00 mg,7.3 mcg,1.15 mg,18.21 g,0.784 g,1.291 g,2.093 g,0.268 g,3.224 g,0.770 g,0.449 g,0,0.807 g,1.355 g,1.108 g,0.224 g,0.869 g,0.974 g,0.965 g,0.723 g,0.242 g,0.630 g,0.831 g,8.36 g,6.0 g,2.36 g,0,0,0,0,0,0,8.97 g,1.297 g,1.981 g,5.064 g,0.00 mg,0,1.91 g,0,0,62.55 g
4759,"Mollusks, moist heat, cooked, mixed species, clam",100 g,148,2g,0.2g,67mg,1202.00 mg,0,29.00 mcg,0.00 mcg,3.354 mg,0.680 mg,0.426 mg,0.150 mg,570.00 IU,171.00 mcg,0,0,0,0,0,98.89 mcg,0.110 mg,22.1 mg,0,0,0,0,92.00 mg,0.688 mg,2.81 mg,18.00 mg,1.000 mg,338.00 mg,628.00 mg,64.0 mcg,2.73 mg,25.55 g,1.545 g,1.864 g,2.464 g,0.335 g,3.474 g,1.598 g,0.490 g,0,1.112 g,1.798 g,1.909 g,0.576 g,0.915 g,1.042 g,1.144 g,1.099 g,0.286 g,0.817 g,1.116 g,5.13 g,0.0 g,0,0,0,0,0,0,0,1.95 g,0.188 g,0.172 g,0.552 g,67.00 mg,0,3.74 g,0,0,63.64 g
4760,"Cereals ready-to-eat, Raisin Bran Cereal, MALT-O-MEAL",100 g,342,1.9g,0.4g,0,466.00 mg,24.1 mg,339.00 mcg,320.00 mcg,8.470 mg,0,0.720 mg,0.630 mg,847.00 IU,253.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,118.00 mcg,0,2.53 mcg,0.850 mg,0.0 mg,102.00 IU,0.18 mg,0.18 mg,0.3 mcg,33.00 mg,0.508 mg,15.25 mg,136.00 mg,0,339.00 mg,546.00 mg,38.6 mcg,6.36 mg,7.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.37 g,10.2 g,33.04 g,0,0,0,0,0,0,1.87 g,0.424 g,0.357 g,0.908 g,0.00 mg,0.0 g,2.63 g,0.00 mg,0.00 mg,7.50 g
4761,"Radishes, with salt, drained, boiled, cooked, oriental",100 g,17,0.2g,0.1g,0,249.00 mg,6.8 mg,17.00 mcg,0.00 mcg,0.150 mg,0.114 mg,0.023 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.038 mg,15.1 mg,0.00 IU,0.00 mg,0.00 mg,0.3 mcg,17.00 mg,0.101 mg,0.15 mg,9.00 mg,0.033 mg,24.00 mg,285.00 mg,0.7 mcg,0.13 mg,0.67 g,0.021 g,0.039 g,0.046 g,0.005 g,0.126 g,0.021 g,0.013 g,0,0.029 g,0.035 g,0.033 g,0.006 g,0.022 g,0.017 g,0.020 g,0.028 g,0.004 g,0.013 g,0.031 g,3.43 g,1.6 g,1.83 g,0,0,0,0,0,0,0.24 g,0.073 g,0.040 g,0.108 g,0.00 mg,0,0.62 g,0,0,95.04 g
4762,"Turkey, roasted, with added solution, meat only, whole",100 g,140,3.7g,1.1g,84mg,223.00 mg,78.2 mg,8.00 mcg,0.00 mcg,9.721 mg,0.947 mg,0.261 mg,0.045 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.589 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,14.00 mg,0.089 mg,0.77 mg,27.00 mg,0.014 mg,235.00 mg,239.00 mg,30.7 mcg,2.28 mg,26.61 g,1.439 g,1.507 g,2.128 g,0.251 g,3.609 g,1.135 g,0.721 g,0,0.763 g,1.844 g,2.196 g,0.696 g,0.858 g,1.437 g,1.054 g,0.967 g,0.283 g,0.790 g,0.851 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.70 g,1.093 g,1.218 g,0.996 g,84.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,68.81 g
4763,"Oil, (over 70%), linoleic, salad or cooking, safflower",100 g,884,100g,6.2g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,34.10 mg,34.10 mg,7.1 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,6.203 g,14.355 g,74.623 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
4764,"Shortening bread, soybean (hydrogenated) and cottonseed",100 g,884,100g,22g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,22.000 g,33.000 g,40.600 g,0.00 mg,0.0 g,0.00 g,0,0,0.00 g
4765,"Seeds, with salt added, toasted, sunflower seed kernels",100 g,619,57g,6g,0,613.00 mg,0,238.00 mcg,0.00 mcg,4.198 mg,7.056 mg,0.285 mg,0.325 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.805 mg,1.4 mg,0.00 IU,0,0,0,57.00 mg,1.834 mg,6.81 mg,129.00 mg,2.114 mg,1158.00 mg,491.00 mg,62.2 mcg,5.30 mg,17.21 g,0.844 g,1.816 g,1.848 g,0.341 g,4.216 g,1.104 g,0.477 g,0,0.861 g,1.254 g,0.708 g,0.374 g,0.883 g,0.893 g,0.812 g,0.702 g,0.263 g,0.503 g,0.994 g,20.59 g,11.5 g,0,0,0,0,0,0,0,56.80 g,5.953 g,10.841 g,37.507 g,0.00 mg,0,4.40 g,0,0,1.00 g
4766,"Squash, with salt, baked, cooked, all varieties, winter",100 g,37,0.4g,0.1g,0,237.00 mg,10.6 mg,20.00 mcg,0.00 mcg,0.495 mg,0.234 mg,0.067 mg,0.016 mg,5223.00 IU,261.00 mcg,682.00 mcg,2793.00 mcg,0.00 mcg,1415.00 mcg,0,0.00 mcg,0.161 mg,1.8 mg,0.00 IU,0.12 mg,0.12 mg,4.4 mcg,22.00 mg,0.082 mg,0.44 mg,13.00 mg,0.187 mg,19.00 mg,241.00 mg,0.4 mcg,0.22 mg,0.89 g,0.037 g,0.049 g,0.095 g,0.008 g,0.155 g,0.033 g,0.017 g,0,0.035 g,0.050 g,0.033 g,0.011 g,0.035 g,0.032 g,0.035 g,0.027 g,0.013 g,0.030 g,0.038 g,8.85 g,2.8 g,3.30 g,0,0,0,0,0,0,0.35 g,0.072 g,0.026 g,0.147 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,89.21 g
4767,"Ice creams, All Natural Light French Chocolate, BREYERS",100 g,201,7.3g,4.3g,41mg,75.00 mg,0,0,0,0,0,0,0,446.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,158.00 mg,0,0.85 mg,0,0,0,0,0,0,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.68 g,1.0 g,24.04 g,0,0,0,0,0,0,7.28 g,4.280 g,0,0,41.00 mg,0,1.16 g,0,0,56.58 g
4768,"Pork sausage, pan-fried, cooked, reduced fat, link/patty",100 g,267,20g,6g,82mg,698.00 mg,70.3 mg,1.00 mcg,0.00 mcg,7.737 mg,0.960 mg,0.210 mg,0.377 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.282 mg,0.0 mg,58.00 IU,1.22 mg,1.22 mg,0.0 mcg,19.00 mg,0.088 mg,1.91 mg,22.00 mg,0.052 mg,185.00 mg,328.00 mg,30.0 mcg,3.14 mg,20.94 g,1.296 g,1.301 g,1.778 g,0.267 g,3.187 g,1.428 g,0.605 g,0.483 g,0.833 g,1.537 g,1.399 g,0.481 g,0.748 g,1.407 g,0.865 g,0.694 g,0.209 g,0.588 g,0.989 g,0.15 g,0.0 g,0.00 g,0,0,0,0,0,0,20.32 g,6.034 g,8.020 g,4.192 g,82.00 mg,0.0 g,2.72 g,0.00 mg,0.00 mg,55.88 g
4769,"Beef, fast fried, cooked, knuckle, imported, New Zealand",100 g,178,7.6g,2.3g,76mg,49.00 mg,0,0,0,3.229 mg,0.359 mg,0.090 mg,0.058 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.319 mg,0.0 mg,4.00 IU,0.38 mg,0.38 mg,0,5.00 mg,0.093 mg,2.25 mg,26.00 mg,0.008 mg,232.00 mg,405.00 mg,1.8 mcg,4.66 mg,27.51 g,1.432 g,1.810 g,0,0,3.837 g,1.498 g,0.991 g,0,1.144 g,2.076 g,2.178 g,0.905 g,1.070 g,0.883 g,0.967 g,0.996 g,0.288 g,0.926 g,1.214 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.58 g,2.299 g,2.353 g,0.337 g,76.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,64.70 g
4770,"Oil, (partially hydrogenated), salad or cooking, soybean",100 g,884,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,14.900 g,43.000 g,37.600 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
4771,"Turkey, 97% fat-free, lemon pepper flavor, smoked, breast",100 g,95,0.7g,0.2g,48mg,1160.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0,0,0,0,0.0 mcg,0,0,0,0,0,0,0,0,0,20.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.31 g,0.0 g,0.00 g,0,0,0,0,0,0,0.69 g,0.220 g,0.250 g,0.190 g,48.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,73.50 g
4772,"Cereals, dry, peach almond, REAL MEDLEYS, oatmeal, QUAKER",100 g,387,9.8g,1.1g,0,201.00 mg,0,27.00 mcg,0,1.870 mg,0,0.188 mg,0.293 mg,108.00 IU,0,0,0,0,0,0,0.00 mcg,0.121 mg,16.1 mg,0,2.46 mg,2.46 mg,0,105.00 mg,0,2.80 mg,115.00 mg,0,302.00 mg,560.00 mg,0,2.18 mg,10.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.61 g,7.4 g,24.85 g,0,0,0,0,0,0,9.84 g,1.114 g,5.242 g,2.641 g,0.00 mg,0,3.35 g,0,0,8.10 g
4773,"Applesauce, with added ascorbic acid, unsweetened, canned",100 g,42,0.1g,,0,2.00 mg,2.2 mg,3.00 mcg,0.00 mcg,0.084 mg,0.041 mg,0.030 mg,0.026 mg,29.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.027 mg,21.2 mg,0.00 IU,0.16 mg,0.16 mg,0.5 mcg,4.00 mg,0.027 mg,0.23 mg,3.00 mg,0.025 mg,5.00 mg,74.00 mg,0.3 mcg,0.03 mg,0.17 g,0.006 g,0.005 g,0.028 g,0.002 g,0.017 g,0.006 g,0.003 g,0,0.006 g,0.010 g,0.010 g,0.002 g,0.005 g,0.006 g,0.007 g,0.006 g,0.002 g,0.003 g,0.008 g,11.27 g,1.1 g,9.39 g,5.88 g,0.00 g,2.30 g,0.00 g,0.07 g,1.13 g,0.10 g,0.008 g,0.002 g,0.014 g,0.00 mg,0,0.24 g,0,0,88.22 g
4774,"Soup, prepared with equal volume water, canned, green, pea",100 g,61,1.1g,0.5g,0,336.00 mg,13.2 mg,1.00 mcg,0.00 mcg,0.462 mg,0.049 mg,0.025 mg,0.040 mg,12.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.6 mg,0.00 IU,0.09 mg,0.09 mg,0.2 mcg,12.00 mg,0.146 mg,0.73 mg,15.00 mg,0.245 mg,47.00 mg,71.00 mg,3.6 mcg,0.64 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.88 g,1.9 g,3.19 g,0,0,0,0,0,0,1.09 g,0.524 g,0.372 g,0.142 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,84.55 g
4775,"Beef, baked, cooked, loaf, 85% lean meat / 15% fat, ground",100 g,240,14g,5.5g,88mg,64.00 mg,85.5 mg,6.00 mcg,0.00 mcg,4.927 mg,0.598 mg,0.171 mg,0.040 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.338 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.6 mcg,18.00 mg,0.079 mg,2.74 mg,20.00 mg,0.010 mg,186.00 mg,286.00 mg,21.0 mcg,6.45 mg,25.93 g,1.624 g,1.687 g,2.334 g,0.267 g,3.886 g,1.759 g,0.842 g,0.376 g,1.146 g,2.021 g,2.147 g,0.667 g,1.011 g,1.321 g,1.038 g,1.003 g,0.132 g,0.797 g,1.274 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.36 g,5.497 g,6.222 g,0.452 g,88.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,58.98 g
4776,"Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US",100 g,515,26g,10g,8mg,50.00 mg,37.3 mg,55.00 mcg,0.00 mcg,3.362 mg,0.627 mg,0.106 mg,0.063 mg,74.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.090 mg,0.0 mg,0.00 IU,2.85 mg,2.85 mg,3.0 mcg,102.00 mg,0.505 mg,1.16 mg,69.00 mg,0.664 mg,190.00 mg,347.00 mg,4.1 mcg,1.76 mg,9.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.48 g,3.7 g,50.75 g,0,0,0,0,0,0,26.13 g,10.169 g,8.086 g,3.456 g,8.00 mg,0.0 g,1.44 g,10.00 mg,108.00 mg,2.48 g
4777,"Whipped cream substitute, made from powdered mix, dietetic",100 g,100,6g,3.2g,0,106.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,3.00 mg,0.022 mg,0.01 mg,1.00 mg,0,30.00 mg,26.00 mg,0.5 mcg,0.01 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.60 g,0.0 g,10.60 g,0,0,0,0,0,0,6.00 g,3.186 g,1.357 g,1.158 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,82.30 g
4778,"Gooseberries, solids and liquids, light syrup pack, canned",100 g,73,0.2g,,0,2.00 mg,0,3.00 mcg,0.00 mcg,0.153 mg,0.138 mg,0.053 mg,0.020 mg,138.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.012 mg,10.0 mg,0,0,0,0,16.00 mg,0.217 mg,0.33 mg,6.00 mg,0.177 mg,7.00 mg,77.00 mg,0.4 mcg,0.11 mg,0.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.75 g,2.4 g,0,0,0,0,0,0,0,0.20 g,0.013 g,0.018 g,0.110 g,0.00 mg,0.0 g,0.29 g,0,0,80.10 g
4779,"Cereals ready-to-eat, Golden Maple, QUAKER Oatmeal Squares",100 g,380,4.8g,0.9g,0,347.00 mg,0,723.00 mcg,0,9.580 mg,0,0.850 mg,0.687 mg,1189.00 IU,0,0,0,0,0,0,0.00 mcg,0.880 mg,11.5 mg,0,0,0,0,201.00 mg,0,29.00 mg,115.00 mg,0,371.00 mg,358.00 mg,0,7.18 mg,11.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.04 g,8.3 g,16.82 g,0,0,0,0,0,0,4.83 g,0.874 g,1.595 g,1.524 g,0.00 mg,0,3.08 g,0,0,2.75 g
4780,"Beef, baked, cooked, loaf, 70% lean meat / 30% fat, ground",100 g,241,15g,6.1g,88mg,73.00 mg,73.2 mg,7.00 mcg,0.00 mcg,4.026 mg,0.512 mg,0.171 mg,0.051 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.311 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,2.9 mcg,33.00 mg,0.079 mg,2.27 mg,17.00 mg,0.009 mg,166.00 mg,241.00 mg,19.1 mcg,5.84 mg,23.87 g,1.494 g,1.553 g,2.148 g,0.246 g,3.577 g,1.619 g,0.775 g,0,1.055 g,1.861 g,1.976 g,0.614 g,0.931 g,1.216 g,0.955 g,0.923 g,0.121 g,0.734 g,1.172 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.37 g,6.073 g,7.322 g,0.408 g,88.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,58.37 g
4781,"CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup",100 g,53,1.2g,0.4g,6mg,376.00 mg,0,0,0,0,0,0,0,2449.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.59 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,1.63 g,0,0,0,0,0,0,1.22 g,0.408 g,0,0,6.00 mg,0,2.60 g,0,0,85.30 g
4782,"SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta",100 g,147,3.2g,1.2g,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.80 g,0.8 g,2.40 g,0,0,0,0,0,0,3.20 g,1.200 g,0,0,8.00 mg,0,15.70 g,0,0,51.50 g
4783,"Puddings, prepared with 2% milk, regular, dry mix, vanilla",100 g,101,1.7g,1g,7mg,159.00 mg,0,4.00 mcg,0.00 mcg,0.075 mg,0.278 mg,0.146 mg,0.031 mg,160.00 IU,48.00 mcg,0,10.00 mcg,0,0,0,0.25 mcg,0.034 mg,0.7 mg,35.00 IU,0,0,0,108.00 mg,0.013 mg,0.06 mg,12.00 mg,0.004 mg,83.00 mg,137.00 mg,2.1 mcg,0.34 mg,2.94 g,0.103 g,0.107 g,0.223 g,0.028 g,0.614 g,0.062 g,0.080 g,0,0.176 g,0.289 g,0.231 g,0.074 g,0.142 g,0.285 g,0.159 g,0.132 g,0.041 g,0.142 g,0.196 g,18.53 g,0.0 g,0,0,0,0,0,0,0,1.73 g,1.017 g,0.462 g,0.088 g,7.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,75.86 g
4784,"Soup, prepared with equal volume water, canned, chili beef",100 g,57,1.2g,0.6g,5mg,388.00 mg,10.6 mg,4.00 mcg,0.00 mcg,0.398 mg,0.108 mg,0.028 mg,0.022 mg,563.00 IU,28.00 mcg,13.00 mcg,295.00 mcg,72.00 mcg,87.00 mcg,0,0.15 mcg,0.059 mg,1.5 mg,0.00 IU,0.53 mg,0.53 mg,1.6 mcg,18.00 mg,0.152 mg,0.79 mg,10.00 mg,0.392 mg,55.00 mg,196.00 mg,2.4 mcg,0.77 mg,2.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.23 g,1.2 g,2.49 g,0,0,0,0,0,0,1.24 g,0.608 g,0.496 g,0.046 g,5.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,85.68 g
4785,"New Zealand spinach, without salt, drained, boiled, cooked",100 g,12,0.2g,,0,107.00 mg,0,8.00 mcg,0.00 mcg,0.390 mg,0.256 mg,0.107 mg,0.030 mg,3622.00 IU,0,0,0,0,0,0,0.00 mcg,0.237 mg,16.0 mg,0.00 IU,1.23 mg,1.23 mg,292.0 mcg,48.00 mg,0.077 mg,0.66 mg,32.00 mg,0.526 mg,22.00 mg,102.00 mg,0.9 mcg,0.31 mg,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.13 g,1.4 g,0.25 g,0,0,0,0,0,0,0.17 g,0.027 g,0.005 g,0.071 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,94.80 g
4786,"Squash, with salt, mashed, boiled, cooked, hubbard, winter",100 g,30,0.4g,0.1g,0,241.00 mg,8.7 mg,10.00 mcg,0.00 mcg,0.334 mg,0.297 mg,0.028 mg,0.042 mg,4005.00 IU,200.00 mcg,529.00 mcg,2139.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.103 mg,6.5 mg,0.00 IU,0.12 mg,0.12 mg,1.0 mcg,10.00 mg,0.047 mg,0.28 mg,13.00 mg,0.126 mg,14.00 mg,214.00 mg,0.3 mcg,0.10 mg,1.48 g,0.062 g,0.082 g,0.159 g,0.013 g,0.259 g,0.055 g,0.028 g,0,0.058 g,0.084 g,0.055 g,0.018 g,0.058 g,0.053 g,0.058 g,0.044 g,0.021 g,0.050 g,0.064 g,6.46 g,2.9 g,2.93 g,0,0,0,0,0,0,0.37 g,0.076 g,0.028 g,0.156 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,91.10 g
4787,"CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup",100 g,49,1.2g,0.4g,6mg,346.00 mg,12.0 mg,0,0,1.002 mg,0,0.016 mg,0.015 mg,2595.00 IU,0,605.00 mcg,1255.00 mcg,0.00 mcg,137.00 mcg,0,0,0,0.0 mg,0,0,0,0,17.00 mg,0.027 mg,0.54 mg,10.00 mg,0.070 mg,48.00 mg,163.00 mg,3.0 mcg,0.59 mg,3.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.24 g,1.3 g,1.15 g,0.33 g,0.00 g,0.31 g,0.00 g,0.00 g,0.51 g,1.23 g,0.408 g,0,0,6.00 mg,0,1.31 g,0,0,88.06 g
4788,"Beverages, dairy based., powder, natural, Malted drink mix",100 g,428,9.5g,4.8g,24mg,405.00 mg,58.7 mg,46.00 mcg,0.00 mcg,5.246 mg,0.624 mg,0.920 mg,0.505 mg,224.00 IU,63.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,7.00 mcg,0,0.80 mcg,0.410 mg,2.9 mg,0.00 IU,0.36 mg,0.36 mg,5.4 mcg,298.00 mg,0.200 mg,0.70 mg,93.00 mg,0.237 mg,358.00 mg,758.00 mg,16.4 mcg,0.99 mg,14.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.21 g,0.1 g,47.62 g,0,0,0,0,0,0,9.52 g,4.762 g,2.157 g,1.429 g,24.00 mg,0.0 g,2.98 g,0.00 mg,0.00 mg,2.00 g
4789,"Cereals, dry, apples and cinnamon, Instant Oatmeal, QUAKER",100 g,366,4.6g,0.9g,0,454.00 mg,0,205.00 mcg,0,12.210 mg,0,1.040 mg,0.730 mg,2454.00 IU,0,0,0,0,0,0,0.00 mcg,0.980 mg,1.2 mg,0,0.42 mg,0.42 mg,0,243.00 mg,0,8.78 mg,87.00 mg,0,294.00 mg,327.00 mg,0,1.97 mg,8.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.74 g,8.3 g,28.87 g,0,0,0,0,0,0,4.61 g,0.880 g,1.640 g,1.360 g,0.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,6.62 g
4790,"Cereals, cinnamon, weight control, Instant Oatmeal, QUAKER",100 g,361,6.3g,1.2g,1mg,618.00 mg,0,205.00 mcg,0,10.871 mg,0,0.870 mg,0.741 mg,2558.00 IU,0,0,0,0,0,0,0.00 mcg,1.025 mg,0.1 mg,0,0.56 mg,0.56 mg,0,245.00 mg,0,8.84 mg,119.00 mg,0,402.00 mg,334.00 mg,0,2.65 mg,16.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.21 g,13.0 g,1.27 g,0,0,0,0,0,0,6.28 g,1.207 g,2.224 g,1.839 g,1.00 mg,0,3.93 g,0,0,9.09 g
4791,"Veal, raw, separable fat, composite of trimmed retail cuts",100 g,638,68g,33g,73mg,26.00 mg,0,4.00 mcg,0.00 mcg,2.370 mg,0.420 mg,0.080 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.43 mcg,0.150 mg,0.0 mg,0,0.31 mg,0.31 mg,0,7.00 mg,0.039 mg,0.60 mg,5.00 mg,0.010 mg,73.00 mg,107.00 mg,5.5 mcg,0.54 mg,6.02 g,0.358 g,0.354 g,0.519 g,0.068 g,0.952 g,0.309 g,0.218 g,0,0.296 g,0.479 g,0.496 g,0.140 g,0.243 g,0.251 g,0.226 g,0.263 g,0.061 g,0.192 g,0.333 g,0.00 g,0.0 g,0,0,0,0,0,0,0,67.83 g,32.920 g,28.440 g,3.280 g,73.00 mg,0,0.43 g,0,0,24.77 g
4792,"HUNGRY MAN, unprepared, frozen, Salisbury Steak With Gravy",100 g,136,8.5g,3.4g,26mg,379.00 mg,0,0,0,1.445 mg,0.220 mg,0.130 mg,0.076 mg,0,0,0,0,0,0,0,0.77 mcg,0.113 mg,0,0,0.10 mg,0.10 mg,0,29.00 mg,0.078 mg,1.02 mg,19.00 mg,0.203 mg,106.00 mg,195.00 mg,8.1 mcg,1.12 mg,7.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.96 g,1.3 g,0.18 g,0.00 g,0.00 g,0.18 g,0.00 g,0.00 g,0.00 g,8.53 g,3.426 g,3.933 g,0.533 g,26.00 mg,0,1.38 g,0,0,75.17 g
4793,"Turkey, bone removed, with skin, cooked, smoked, drumstick",100 g,208,9.8g,3.1g,85mg,996.00 mg,70.9 mg,9.00 mcg,0.00 mcg,3.560 mg,0,0.240 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.330 mg,0.0 mg,5.00 IU,0.62 mg,0.62 mg,0.0 mcg,32.00 mg,0.154 mg,2.30 mg,23.00 mg,0,199.00 mg,280.00 mg,38.3 mcg,4.27 mg,27.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.80 g,3.054 g,2.864 g,2.715 g,85.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,61.20 g
4794,"Mustard greens, with salt, drained, boiled, cooked, frozen",100 g,19,0.3g,,0,261.00 mg,0.3 mg,70.00 mcg,0.00 mcg,0.258 mg,0.016 mg,0.053 mg,0.040 mg,7076.00 IU,354.00 mcg,0.00 mcg,4246.00 mcg,0.00 mcg,6672.00 mcg,0,0.00 mcg,0.108 mg,13.8 mg,0.00 IU,1.35 mg,1.35 mg,335.1 mcg,101.00 mg,0.058 mg,1.12 mg,13.00 mg,0.294 mg,24.00 mg,139.00 mg,0.6 mcg,0.20 mg,2.27 g,0,0.166 g,0,0.034 g,0,0,0.041 g,0,0.083 g,0.070 g,0.103 g,0.021 g,0.060 g,0,0,0.060 g,0.025 g,0.120 g,0.088 g,3.11 g,2.8 g,0.32 g,0,0,0,0,0,0,0.25 g,0.013 g,0.113 g,0.047 g,0.00 mg,0,0.57 g,0,0,93.80 g
4795,"CAMPBELL'S, condensed, 98% Fat Free Cream of Mushroom Soup",100 g,53,2g,0.3g,0,392.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.1 mg,0,0,0,0,8.00 mg,0,0.31 mg,21.00 mg,0,27.00 mg,435.00 mg,0,0.18 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.63 g,1.2 g,0.25 g,0,0,0,0,0,0,1.98 g,0.340 g,0.410 g,1.120 g,0.00 mg,0,1.87 g,0,0,87.41 g
4796,"Cake, with vanilla frosting, commercially prepared, yellow",100 g,391,18g,2.9g,75mg,269.00 mg,61.0 mg,27.00 mcg,18.00 mcg,0.500 mg,0.350 mg,0.070 mg,0.100 mg,108.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,104.00 mcg,0,0.15 mcg,0.043 mg,0.0 mg,16.00 IU,1.19 mg,1.19 mg,6.9 mcg,62.00 mg,0.034 mg,1.07 mg,6.00 mg,0.095 mg,143.00 mg,53.00 mg,5.5 mcg,0.25 mg,2.99 g,0.147 g,0.163 g,0.263 g,0.067 g,0.751 g,0.106 g,0.082 g,0.000 g,0.177 g,0.290 g,0.216 g,0.087 g,0.174 g,0.271 g,0.216 g,0.142 g,0.046 g,0.136 g,0.199 g,56.20 g,0.3 g,41.79 g,0,0,0,0,0,0,17.91 g,2.936 g,7.563 g,6.378 g,75.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,22.10 g
4797,"Game meat, broiled, cooked, separable lean only, loin, elk",100 g,167,3.8g,1.5g,75mg,54.00 mg,0,9.00 mcg,0.00 mcg,8.980 mg,1.222 mg,0.330 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.470 mg,0.0 mg,0,0.56 mg,0.56 mg,0,5.00 mg,0.173 mg,3.96 mg,28.00 mg,0.012 mg,256.00 mg,404.00 mg,10.5 mcg,5.10 mg,31.00 g,1.730 g,1.854 g,2.602 g,0.304 g,4.401 g,1.578 g,0.955 g,0.291 g,1.301 g,2.311 g,2.533 g,0.761 g,1.135 g,1.315 g,1.107 g,1.246 g,0.277 g,0.969 g,1.439 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.84 g,1.511 g,1.092 g,0.181 g,75.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,64.50 g
4798,"Salad dressing, without salt, reduced fat, french dressing",100 g,233,13g,1.1g,0,30.00 mg,0,2.00 mcg,0.00 mcg,0.467 mg,0.026 mg,0.052 mg,0.024 mg,541.00 IU,27.00 mcg,0.00 mcg,289.00 mcg,70.00 mcg,124.00 mcg,0,0.00 mcg,0.055 mg,0.0 mg,0,2.86 mg,2.86 mg,4.8 mcg,11.00 mg,0.160 mg,0.87 mg,8.00 mg,0.110 mg,16.00 mg,107.00 mg,1.6 mcg,0.20 mg,0.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.28 g,1.1 g,28.45 g,12.49 g,0.00 g,15.66 g,0.00 g,0.29 g,0.00 g,13.46 g,1.099 g,5.898 g,5.029 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,54.28 g
4799,"Cookies, with creme filling, vanilla sandwich, gluten-free",100 g,493,20g,7g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.61 g,0.5 g,46.68 g,0.38 g,0.00 g,0.88 g,0.00 g,0.00 g,45.41 g,20.47 g,7.006 g,8.251 g,2.851 g,0,0,0.59 g,0,0,1.67 g
4800,"Peppers, without salt, drained, boiled, cooked, red, sweet",100 g,28,0.2g,,0,2.00 mg,5.8 mg,16.00 mcg,0.00 mcg,0.477 mg,0.079 mg,0.030 mg,0.059 mg,2941.00 IU,147.00 mcg,18.00 mcg,1525.00 mcg,460.00 mcg,47.00 mcg,0,0.00 mcg,0.233 mg,171.0 mg,0.00 IU,1.65 mg,1.65 mg,5.1 mcg,9.00 mg,0.065 mg,0.46 mg,10.00 mg,0.115 mg,18.00 mg,166.00 mg,0.3 mcg,0.12 mg,0.92 g,0.038 g,0.044 g,0.132 g,0.018 g,0.122 g,0.034 g,0.019 g,0,0.030 g,0.048 g,0.041 g,0.011 g,0.029 g,0.040 g,0.037 g,0.034 g,0.012 g,0.019 g,0.039 g,6.70 g,1.2 g,4.39 g,0,0,0,0,0,0,0.20 g,0.029 g,0.013 g,0.106 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,91.87 g
4801,"CAMPBELL'S Red and White, condensed, PHINEAS and FERB Soup",100 g,56,1.6g,0.4g,4mg,627.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,40.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.73 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,4.00 mg,0,1.60 g,0,0,85.70 g
4802,"Corn, without salt, drained, boiled, cooked, yellow, sweet",100 g,96,1.5g,0.2g,0,1.00 mg,29.1 mg,23.00 mcg,0.00 mcg,1.683 mg,0.792 mg,0.057 mg,0.093 mg,263.00 IU,13.00 mcg,23.00 mcg,66.00 mcg,161.00 mcg,906.00 mcg,0,0.00 mcg,0.139 mg,5.5 mg,0.00 IU,0.09 mg,0.09 mg,0.4 mcg,3.00 mg,0.049 mg,0.45 mg,26.00 mg,0.167 mg,77.00 mg,218.00 mg,0.2 mcg,0.62 mg,3.41 g,0.304 g,0.135 g,0.252 g,0.027 g,0.655 g,0.131 g,0.091 g,0,0.133 g,0.358 g,0.141 g,0.069 g,0.155 g,0.301 g,0.158 g,0.133 g,0.023 g,0.126 g,0.191 g,20.98 g,2.4 g,4.54 g,0.79 g,0.00 g,0.84 g,0.00 g,0.17 g,2.74 g,1.50 g,0.197 g,0.374 g,0.603 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,73.41 g
4803,"Turkey ham, prepackaged or deli-sliced, extra lean, sliced",100 g,124,3.8g,1.1g,67mg,1038.00 mg,59.1 mg,6.00 mcg,0.00 mcg,3.530 mg,0,0.250 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.230 mg,0.0 mg,2.00 IU,0.39 mg,0.39 mg,0.0 mcg,5.00 mg,0.110 mg,1.35 mg,20.00 mg,0,304.00 mg,299.00 mg,37.0 mcg,2.36 mg,19.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.93 g,0.0 g,0.00 g,0,0,0,0,0,0,3.80 g,1.090 g,0.864 g,1.148 g,67.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,72.00 g
4804,"Chrysanthemum, with salt, drained, boiled, cooked, garland",100 g,20,0.1g,,0,289.00 mg,12.8 mg,50.00 mcg,0.00 mcg,0.720 mg,0.042 mg,0.160 mg,0.021 mg,2572.00 IU,129.00 mcg,0.00 mcg,1543.00 mcg,0.00 mcg,3467.00 mcg,0,0.00 mcg,0.118 mg,23.9 mg,0.00 IU,2.50 mg,2.50 mg,142.7 mcg,69.00 mg,0.133 mg,3.74 mg,18.00 mg,0.355 mg,43.00 mg,569.00 mg,0.3 mcg,0.20 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.31 g,2.3 g,2.01 g,0,0,0,0,0,0,0.09 g,0,0,0,0.00 mg,0,1.47 g,0.00 mg,0.00 mg,92.49 g
4805,"Beverages, diet, decaffeinated, ready to drink, black, tea",100 g,0,0g,,0,4.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.008 mg,0.00 mg,2.00 mg,0,4.00 mg,27.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.83 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,1.00 mg,1.00 mg,99.14 g
4806,"Cereals ready-to-eat, KASHI GOLEAN Vanilla Graham Clusters",100 g,330,2.6g,0.4g,0,166.00 mg,0,92.00 mcg,0,0.890 mg,0,0.090 mg,0.180 mg,97.00 IU,0,0,0,0,0,0,0,0.100 mg,0.0 mg,0,0,0,0,105.00 mg,0,5.30 mg,76.00 mg,0,226.00 mg,695.00 mg,0,1.39 mg,21.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.09 g,17.3 g,17.79 g,0,0,0,0,0,0,2.59 g,0.400 g,0.200 g,1.000 g,0.00 mg,0,2.79 g,0,0,3.00 g
4807,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolate Almond",100 g,375,5.1g,1.4g,0,545.00 mg,0,500.00 mcg,0,25.000 mg,0,2.130 mg,1.870 mg,2679.00 IU,0,0,0,0,0,0,7.00 mcg,2.500 mg,75.0 mg,215.00 IU,0,0,0,105.00 mg,0,25.70 mg,74.00 mg,0,196.00 mg,312.00 mg,0,4.00 mg,7.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.50 g,10.3 g,27.50 g,0,0,0,0,0,0,5.09 g,1.390 g,2.090 g,1.290 g,0.00 mg,0,2.79 g,0,0,3.00 g
4808,"Chicken, raw, meat and skin, drumstick, broilers or fryers",100 g,161,9.2g,2.5g,92mg,106.00 mg,52.8 mg,3.00 mcg,0.00 mcg,4.841 mg,1.034 mg,0.195 mg,0.083 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,102.00 mcg,0,0.53 mcg,0.345 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,2.5 mcg,8.00 mg,0.062 mg,0.71 mg,18.00 mg,0.014 mg,163.00 mg,211.00 mg,20.2 mcg,1.86 mg,18.08 g,1.094 g,1.264 g,1.747 g,0.207 g,2.902 g,0.936 g,0.527 g,0,0.838 g,1.501 g,1.657 g,0.502 g,0.710 g,0.776 g,0.749 g,0.835 g,0.196 g,0.661 g,0.862 g,0.11 g,0.0 g,0.00 g,0,0,0,0,0,0,9.20 g,2.459 g,3.719 g,1.965 g,92.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,72.46 g
4809,"Infant formula, powder, PROTECT PLUS, GOOD START 2, GERBER",100 g,501,26g,11g,0,138.00 mg,123.0 mg,77.00 mcg,77.00 mcg,5.376 mg,2.304 mg,0.717 mg,0.512 mg,1523.00 IU,457.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.384 mg,61.0 mg,307.00 IU,4.50 mg,4.50 mg,41.0 mcg,956.00 mg,0.410 mg,10.00 mg,36.00 mg,0.077 mg,543.00 mg,553.00 mg,15.0 mcg,4.10 mg,11.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.30 g,0.0 g,56.30 g,0,0,0,0,0,0,25.70 g,11.016 g,9.559 g,5.092 g,0.00 mg,0.0 g,4.40 g,0.00 mg,0.00 mg,2.90 g
4810,"Beef, raw, all grades, separable lean only, whole, brisket",100 g,155,7.4g,2.6g,62mg,79.00 mg,86.5 mg,7.00 mcg,0.00 mcg,3.940 mg,0.350 mg,0.170 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.43 mcg,0.420 mg,0.0 mg,0,0.32 mg,0.32 mg,1.3 mcg,5.00 mg,0.080 mg,1.92 mg,23.00 mg,0.014 mg,201.00 mg,330.00 mg,16.4 mcg,4.31 mg,20.72 g,1.250 g,1.309 g,1.893 g,0.232 g,3.112 g,1.130 g,0.709 g,0,0.931 g,1.637 g,1.724 g,0.530 g,0.809 g,0.915 g,0.792 g,0.905 g,0.232 g,0.696 g,1.008 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.37 g,2.590 g,3.460 g,0.230 g,62.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.29 g
4811,"Turkey, roasted, with added solution, meat and skin, whole",100 g,176,8g,2.3g,91mg,224.00 mg,77.7 mg,8.00 mcg,0.00 mcg,9.436 mg,0.944 mg,0.257 mg,0.043 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.67 mcg,0.554 mg,0.0 mg,15.00 IU,0.07 mg,0.07 mg,0.0 mcg,15.00 mg,0.087 mg,0.81 mg,27.00 mg,0.015 mg,236.00 mg,242.00 mg,29.6 mcg,2.20 mg,26.09 g,1.446 g,1.493 g,2.035 g,0.241 g,3.446 g,1.340 g,0.680 g,0,0.723 g,1.749 g,2.073 g,0.657 g,0.822 g,1.511 g,1.015 g,0.912 g,0.263 g,0.743 g,0.823 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.01 g,2.301 g,2.851 g,2.280 g,91.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,65.05 g
4812,"KEEBLER, Original, Pretzel Crackers, FLIPSIDES, TOWN HOUSE",100 g,487,23g,3.8g,0,1240.00 mg,0,127.00 mcg,0,4.400 mg,0,0.330 mg,0.550 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,3.90 mg,15.00 mg,0,268.00 mg,99.00 mg,0,0.70 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.30 g,2.1 g,6.80 g,0,0,0,0,0,0,23.10 g,3.800 g,5.600 g,13.200 g,0.00 mg,0,0,0,0,2.50 g
4813,"Beans, without salt, drained, boiled, cooked, yellow, snap",100 g,35,0.3g,0.1g,0,3.00 mg,16.9 mg,33.00 mcg,0.00 mcg,0.614 mg,0.074 mg,0.097 mg,0.074 mg,81.00 IU,4.00 mcg,0.00 mcg,49.00 mcg,0.00 mcg,712.00 mcg,0,0.00 mcg,0.056 mg,9.7 mg,0.00 IU,0.46 mg,0.46 mg,47.9 mcg,46.00 mg,0.103 mg,1.28 mg,25.00 mg,0.294 mg,39.00 mg,299.00 mg,0.4 mcg,0.36 mg,1.89 g,0.087 g,0.076 g,0.265 g,0.018 g,0.194 g,0.068 g,0.035 g,0,0.069 g,0.116 g,0.091 g,0.023 g,0.069 g,0.070 g,0.103 g,0.082 g,0.020 g,0.044 g,0.093 g,7.88 g,3.3 g,3.63 g,0,0,0,0,0,0,0.28 g,0.064 g,0.011 g,0.145 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,89.22 g
4814,"Babyfood, toddler, beef and tomato sauce, macaroni, dinner",100 g,81,1.9g,0.7g,7mg,35.00 mg,14.1 mg,10.00 mcg,6.00 mcg,1.340 mg,0,0.060 mg,0.060 mg,60.00 IU,3.00 mcg,0.00 mcg,36.00 mcg,0.00 mcg,11.00 mcg,0,0.23 mcg,0.090 mg,1.9 mg,1.00 IU,0.09 mg,0.09 mg,0.4 mcg,12.00 mg,0.020 mg,0.80 mg,15.00 mg,0,49.00 mg,148.00 mg,1.8 mcg,0.48 mg,4.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.53 g,1.1 g,0.37 g,0,0,0,0,0,0,1.90 g,0.705 g,0.782 g,0.140 g,7.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,81.81 g
4815,"HORMEL ALWAYS TENDER, Peppercorn-Flavored, Pork Tenderloin",100 g,110,3.8g,1.2g,47mg,594.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.4 mg,0,0,0,0,14.00 mg,0.100 mg,1.10 mg,21.00 mg,0,0,586.00 mg,0,1.40 mg,17.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.82 g,0,0.14 g,0,0,0,0,0,0,3.80 g,1.160 g,1.450 g,1.050 g,47.00 mg,0,2.73 g,0,0,74.44 g
4816,"Beef, baked, cooked, loaf, 80% lean meat / 20% fat, ground",100 g,254,16g,6.2g,88mg,67.00 mg,80.9 mg,7.00 mcg,0.00 mcg,4.627 mg,0.569 mg,0.171 mg,0.044 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.329 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.5 mcg,23.00 mg,0.079 mg,2.58 mg,19.00 mg,0.009 mg,179.00 mg,271.00 mg,20.3 mcg,6.24 mg,25.25 g,1.580 g,1.642 g,2.272 g,0.260 g,3.783 g,1.713 g,0.820 g,0,1.116 g,1.968 g,2.090 g,0.649 g,0.984 g,1.286 g,1.010 g,0.977 g,0.128 g,0.776 g,1.240 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.17 g,6.159 g,7.189 g,0.471 g,88.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,57.70 g
4817,"Cereals ready-to-eat, KELLOGG'S ALL-BRAN Original, KELLOGG",100 g,259,4.9g,1.1g,0,258.00 mg,49.4 mg,1310.00 mcg,1269.00 mcg,14.800 mg,1.060 mg,2.710 mg,2.270 mg,1747.00 IU,522.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,192.00 mcg,0,18.80 mcg,12.000 mg,20.0 mg,170.00 IU,1.19 mg,1.19 mg,5.2 mcg,389.00 mg,1.040 mg,17.60 mg,362.00 mg,7.410 mg,1150.00 mg,1020.00 mg,9.4 mcg,12.40 mg,13.14 g,0.550 g,0.610 g,0.770 g,0.240 g,2.240 g,0.580 g,0.280 g,0,0.350 g,0.700 g,0.350 g,0.170 g,0.480 g,0.730 g,0.500 g,0.380 g,0.220 g,0.150 g,0.520 g,74.24 g,29.3 g,15.69 g,0.36 g,0.00 g,1.07 g,0.00 g,1.06 g,13.20 g,4.90 g,1.100 g,0.890 g,2.000 g,0.00 mg,0.0 g,5.60 g,0.00 mg,0.00 mg,2.12 g
4818,"Pork, raw, separable lean and fat, whole, leg (ham), fresh",100 g,245,19g,6.5g,73mg,47.00 mg,0,7.00 mcg,0.00 mcg,4.574 mg,0.685 mg,0.200 mg,0.736 mg,7.00 IU,0.00 mcg,0,0,0,0,0,0.63 mcg,0.401 mg,0.7 mg,20.00 IU,0,0,0,5.00 mg,0.065 mg,0.85 mg,20.00 mg,0.023 mg,199.00 mg,315.00 mg,29.4 mcg,1.93 mg,17.43 g,1.032 g,1.120 g,1.584 g,0.216 g,2.636 g,0.992 g,0.659 g,0,0.787 g,1.376 g,1.550 g,0.444 g,0.689 g,0.790 g,0.720 g,0.776 g,0.208 g,0.583 g,0.931 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.87 g,6.540 g,8.380 g,2.010 g,73.00 mg,0.0 g,0.88 g,0,0,62.47 g
4819,"Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips",100 g,517,30g,1.9g,0,246.00 mg,27.5 mg,87.00 mcg,0.00 mcg,1.768 mg,1.721 mg,0.131 mg,0.227 mg,1932.00 IU,97.00 mcg,1.00 mcg,1138.00 mcg,41.00 mcg,0.00 mcg,0,0.00 mcg,0.530 mg,12.1 mg,0.00 IU,8.16 mg,8.16 mg,44.5 mcg,79.00 mg,0.433 mg,1.64 mg,86.00 mg,1.205 mg,198.00 mg,1266.00 mg,3.2 mcg,1.15 mg,4.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.97 g,10.9 g,9.75 g,0,0,0,0,0,0,29.81 g,1.887 g,15.409 g,6.930 g,0.00 mg,0.0 g,3.56 g,0.00 mg,0.00 mg,4.54 g
4820,"KEEBLER, Dark Chocolate Almond Shortbread Cookies, SANDIES",100 g,540,31g,11g,9mg,303.00 mg,0,65.00 mcg,0,2.500 mg,0,0.220 mg,0.330 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0.45 mg,0.45 mg,0,0,0,3.10 mg,32.00 mg,0,77.00 mg,121.00 mg,0,0.60 mg,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.90 g,2.6 g,26.50 g,0,0,0,0,0,0,31.00 g,10.800 g,7.000 g,9.400 g,9.00 mg,0,0,0,0,2.50 g
4821,"Alcoholic beverage, prepared from item 14028, whiskey sour",100 g,153,0.1g,,0,61.00 mg,0,0.00 mcg,0.00 mcg,0.005 mg,0.008 mg,0.008 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,1.6 mg,0,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.008 mg,0.08 mg,1.00 mg,0.007 mg,5.00 mg,18.00 mg,0.2 mcg,0.06 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.82 g,0.0 g,12.78 g,0,0,0,0,0,0,0.06 g,0.005 g,0.001 g,0.011 g,0.00 mg,14.5 g,0.12 g,0.00 mg,0.00 mg,72.44 g
4822,"Soup, prepared with equal volume milk, canned, oyster stew",100 g,55,3.2g,2.1g,13mg,425.00 mg,0,4.00 mcg,0.00 mcg,0.137 mg,0.200 mg,0.095 mg,0.027 mg,92.00 IU,23.00 mcg,0,0,0,0,0,1.07 mcg,0.026 mg,1.8 mg,0,0,0,0,68.00 mg,0.655 mg,0.43 mg,8.00 mg,0.151 mg,66.00 mg,96.00 mg,0,4.22 mg,2.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.99 g,0.0 g,0,0,0,0,0,0,0,3.24 g,2.060 g,0.850 g,0.130 g,13.00 mg,0,1.34 g,0,0,88.94 g
4823,"Candies, M&M's Almond Chocolate Candies, MARS SNACKFOOD US",100 g,522,28g,9.4g,8mg,45.00 mg,37.7 mg,12.00 mcg,0.00 mcg,0.952 mg,0.286 mg,0.324 mg,0.110 mg,80.00 IU,24.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.055 mg,0.6 mg,0.00 IU,9.52 mg,9.52 mg,2.0 mcg,155.00 mg,0.552 mg,1.73 mg,116.00 mg,1.030 mg,203.00 mg,381.00 mg,2.7 mcg,1.86 mg,7.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.50 g,5.6 g,49.22 g,0,0,0,0,0,0,27.76 g,9.435 g,11.290 g,3.753 g,8.00 mg,0.0 g,1.69 g,7.00 mg,73.00 mg,2.52 g
4824,"Elk, cooked patties (Shoshone Bannock), ground, free range",100 g,143,2.8g,1.1g,70mg,56.00 mg,0,1.00 mcg,0.00 mcg,7.850 mg,1.030 mg,0.497 mg,0.175 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.25 mcg,0.782 mg,0.0 mg,0,0.79 mg,0.79 mg,0,5.00 mg,0.204 mg,9.06 mg,26.00 mg,0.043 mg,236.00 mg,379.00 mg,23.5 mcg,7.79 mg,29.45 g,1.883 g,1.990 g,2.903 g,0.365 g,4.884 g,1.481 g,0.999 g,0,1.380 g,2.647 g,2.288 g,0.911 g,1.285 g,1.298 g,1.440 g,1.206 g,0.270 g,1.099 g,1.493 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.80 g,1.138 g,0.952 g,0.239 g,70.00 mg,0.0 g,0.78 g,0,0,67.78 g
4825,"Crackers, sandwich-type with peanut butter filling, cheese",100 g,496,25g,4.4g,0,829.00 mg,24.7 mg,94.00 mcg,69.00 mcg,5.831 mg,0.485 mg,0.294 mg,0.552 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.28 mcg,0.151 mg,0.0 mg,0.00 IU,2.37 mg,2.37 mg,12.0 mcg,50.00 mg,0.302 mg,2.72 mg,56.00 mg,0.822 mg,268.00 mg,218.00 mg,8.2 mcg,1.04 mg,12.41 g,0.474 g,1.197 g,1.227 g,0.196 g,3.167 g,0.665 g,0.309 g,0,0.446 g,0.841 g,0.403 g,0.178 g,0.652 g,0.851 g,0.629 g,0.408 g,0.134 g,0.475 g,0.527 g,56.74 g,3.4 g,6.98 g,0.00 g,0.00 g,1.68 g,0.00 g,0.77 g,4.53 g,25.12 g,4.406 g,13.003 g,5.093 g,0.00 mg,0.0 g,2.46 g,0.00 mg,0.00 mg,3.28 g
4826,"Grapefruit juice, OCEAN SPRAY, unsweetened, bottled, white",100 g,34,0.1g,,0,3.00 mg,0,0,0,0,0,0,0,35.00 IU,2.00 mcg,0,20.00 mcg,0,0,0,0,0,28.3 mg,0,0,0,0,14.00 mg,0.031 mg,0.11 mg,8.00 mg,0.015 mg,15.00 mg,129.00 mg,0,0.08 mg,0.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.93 g,0.8 g,7.50 g,2.90 g,0.10 g,2.60 g,0.10 g,0.10 g,1.70 g,0.10 g,0.008 g,0.009 g,0.017 g,0.00 mg,0,0.19 g,0,0,91.20 g
4827,"Chicken, fried, cooked, meat only, leg, broilers or fryers",100 g,208,9.3g,2.5g,99mg,96.00 mg,0,9.00 mcg,0.00 mcg,6.688 mg,1.301 mg,0.247 mg,0.083 mg,66.00 IU,20.00 mcg,0,0,0,0,0,0.34 mcg,0.390 mg,0.0 mg,0,0,0,0,13.00 mg,0.086 mg,1.40 mg,25.00 mg,0.025 mg,193.00 mg,254.00 mg,18.8 mcg,2.98 mg,28.38 g,1.547 g,1.710 g,2.525 g,0.364 g,4.270 g,1.393 g,0.880 g,0,1.497 g,2.129 g,2.405 g,0.784 g,1.127 g,1.174 g,0.978 g,1.198 g,0.332 g,0.958 g,1.407 g,0.65 g,0.0 g,0,0,0,0,0,0,0,9.32 g,2.490 g,3.430 g,2.220 g,99.00 mg,0,1.05 g,0,0,60.61 g
4828,"Succotash, with cream style corn, canned, (corn and limas)",100 g,77,0.5g,0.1g,0,245.00 mg,0,44.00 mcg,0.00 mcg,0.607 mg,0.218 mg,0.065 mg,0.027 mg,141.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.128 mg,6.4 mg,0.00 IU,0,0,0,11.00 mg,0.178 mg,0.55 mg,1.00 mg,0.645 mg,59.00 mg,183.00 mg,0.6 mcg,0.43 mg,2.64 g,0.145 g,0.154 g,0.257 g,0.029 g,0.398 g,0.105 g,0.084 g,0,0.149 g,0.232 g,0.154 g,0.035 g,0.127 g,0.103 g,0.152 g,0.110 g,0.030 g,0.090 g,0.160 g,17.61 g,3.0 g,0,0,0,0,0,0,0,0.54 g,0.101 g,0.105 g,0.260 g,0.00 mg,0,1.04 g,0,0,78.17 g
4829,"Beans, drained solids, no salt added, canned, yellow, snap",100 g,20,0.1g,,0,2.00 mg,0,32.00 mcg,0.00 mcg,0.201 mg,0.129 mg,0.056 mg,0.015 mg,353.00 IU,18.00 mcg,156.00 mcg,122.00 mcg,24.00 mcg,452.00 mcg,0,0.00 mcg,0.037 mg,4.8 mg,0.00 IU,0.03 mg,0.03 mg,38.9 mcg,26.00 mg,0.038 mg,0.90 mg,13.00 mg,0.200 mg,19.00 mg,109.00 mg,0.4 mcg,0.29 mg,1.15 g,0.053 g,0.046 g,0.161 g,0.011 g,0.118 g,0.041 g,0.022 g,0,0.042 g,0.071 g,0.055 g,0.014 g,0.042 g,0.043 g,0.063 g,0.050 g,0.012 g,0.027 g,0.057 g,4.50 g,1.3 g,0.78 g,0,0,0,0,0,0,0.10 g,0.022 g,0.004 g,0.051 g,0.00 mg,0.0 g,0.95 g,0,0,93.30 g
4830,"Strawberries, solids and liquids, heavy syrup pack, canned",100 g,92,0.3g,,0,4.00 mg,3.8 mg,28.00 mcg,0.00 mcg,0.057 mg,0.179 mg,0.034 mg,0.021 mg,26.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.049 mg,31.7 mg,0.00 IU,0.19 mg,0.19 mg,1.5 mcg,13.00 mg,0.063 mg,0.49 mg,8.00 mg,0.200 mg,12.00 mg,86.00 mg,0.3 mcg,0.09 mg,0.56 g,0.028 g,0.024 g,0.127 g,0.005 g,0.083 g,0.022 g,0.011 g,0,0.013 g,0.029 g,0.023 g,0.001 g,0.016 g,0.018 g,0.021 g,0.017 g,0.006 g,0.019 g,0.016 g,23.53 g,1.7 g,21.83 g,0,0,0,0,0,0,0.26 g,0.014 g,0.036 g,0.129 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,75.35 g
4831,"CAMPBELL'S, condensed, 98% Fat Free Cream of Broccoli Soup",100 g,56,1.6g,0.4g,4mg,565.00 mg,0,0,0,0,0,0,0,81.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,0,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,1.6 g,0.81 g,0,0,0,0,0,0,1.61 g,0.403 g,0,0,4.00 mg,0,2.11 g,0,0,86.60 g
4832,"Squash, without salt, baked, cooked, all varieties, winter",100 g,37,0.4g,0.1g,0,1.00 mg,10.6 mg,20.00 mcg,0.00 mcg,0.495 mg,0.234 mg,0.067 mg,0.016 mg,5223.00 IU,261.00 mcg,682.00 mcg,2793.00 mcg,0.00 mcg,1415.00 mcg,0,0.00 mcg,0.161 mg,9.6 mg,0.00 IU,0.12 mg,0.12 mg,4.4 mcg,22.00 mg,0.082 mg,0.44 mg,13.00 mg,0.187 mg,19.00 mg,241.00 mg,0.4 mcg,0.22 mg,0.89 g,0.037 g,0.049 g,0.095 g,0.008 g,0.155 g,0.033 g,0.017 g,0,0.035 g,0.050 g,0.033 g,0.011 g,0.035 g,0.032 g,0.035 g,0.027 g,0.013 g,0.030 g,0.038 g,8.85 g,2.8 g,3.30 g,0,0,0,0,0,0,0.35 g,0.072 g,0.026 g,0.147 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,89.21 g
4833,"Yardlong beans, without salt, boiled, cooked, mature seeds",100 g,118,0.5g,0.1g,0,5.00 mg,0,146.00 mcg,0.00 mcg,0.551 mg,0.398 mg,0.064 mg,0.212 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.095 mg,0.4 mg,0.00 IU,0,0,0,42.00 mg,0.225 mg,2.64 mg,98.00 mg,0.487 mg,181.00 mg,315.00 mg,2.8 mcg,1.08 mg,8.29 g,0.378 g,0.574 g,1.001 g,0.091 g,1.570 g,0,0.257 g,0,0.337 g,0.635 g,0.561 g,0.118 g,0.484 g,0.373 g,0.415 g,0.316 g,0.102 g,0.268 g,0.395 g,21.09 g,3.8 g,0,0,0,0,0,0,0,0.45 g,0.116 g,0.039 g,0.193 g,0.00 mg,0,1.37 g,0,0,68.80 g
4834,"Beverages, canned, with added nutrients, Fruit punch drink",100 g,47,0g,,0,38.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.021 mg,0.014 mg,0.023 mg,0.005 mg,28.00 IU,2.00 mcg,0.00 mcg,14.00 mcg,4.00 mcg,2.00 mcg,0,0.00 mcg,0.011 mg,29.6 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,8.00 mg,0.010 mg,0.09 mg,3.00 mg,0.084 mg,3.00 mg,31.00 mg,0.2 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.94 g,0.2 g,11.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.002 g,0.003 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,87.97 g
4835,"Cereals ready-to-eat, CINNAMON TOAST CRUNCH, GENERAL MILLS",100 g,410,10g,1g,0,567.00 mg,13.1 mg,368.00 mcg,349.00 mcg,24.533 mg,0.465 mg,2.067 mg,2.467 mg,3066.00 IU,918.00 mcg,0.00 mcg,4.00 mcg,2.00 mcg,85.00 mcg,0,6.65 mcg,2.700 mg,19.4 mg,210.00 IU,2.14 mg,2.14 mg,9.4 mcg,444.00 mg,0.192 mg,20.48 mg,54.00 mg,1.545 mg,199.00 mg,201.00 mg,4.7 mcg,18.12 mg,5.45 g,0.234 g,0.298 g,0.383 g,0.096 g,1.435 g,0.223 g,0.127 g,0,0.191 g,0.372 g,0.085 g,0.085 g,0.245 g,0.393 g,0.266 g,0.181 g,0.074 g,0.138 g,0.255 g,77.99 g,6.8 g,30.30 g,8.20 g,0.00 g,1.59 g,0.00 g,0.00 g,20.52 g,10.25 g,0.975 g,4.920 g,2.110 g,0.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,3.24 g
4836,"Gelatin desserts, with aspartame, reduced calorie, dry mix",100 g,198,0g,,0,862.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.000 mg,0.06 mg,2.00 mg,0.000 mg,1293.00 mg,14.00 mg,0.0 mcg,0.00 mg,15.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.21 g,0.1 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,1.93 g
4837,"Potatoes, without salt, flesh, cooked without skin, boiled",100 g,86,0.1g,,0,5.00 mg,13.2 mg,9.00 mcg,0.00 mcg,1.312 mg,0.509 mg,0.019 mg,0.098 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.269 mg,7.4 mg,0.00 IU,0.01 mg,0.01 mg,2.2 mcg,8.00 mg,0.167 mg,0.31 mg,20.00 mg,0.140 mg,40.00 mg,328.00 mg,0.3 mcg,0.27 mg,1.71 g,0.053 g,0.079 g,0.419 g,0.022 g,0.287 g,0.051 g,0.038 g,0,0.070 g,0.103 g,0.104 g,0.027 g,0.076 g,0.062 g,0.075 g,0.062 g,0.027 g,0.064 g,0.096 g,20.01 g,1.8 g,0.89 g,0.28 g,0.00 g,0.33 g,0.00 g,0.00 g,0.18 g,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,77.46 g
4838,"Tortillas, without added salt, corn, ready-to-bake or -fry",100 g,222,2.5g,0.3g,0,11.00 mg,0,114.00 mcg,99.00 mcg,1.498 mg,0.194 mg,0.073 mg,0.112 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.219 mg,0.0 mg,0,0,0,0,175.00 mg,0.154 mg,1.40 mg,65.00 mg,0.402 mg,314.00 mg,154.00 mg,0,0.94 mg,5.70 g,0.434 g,0.289 g,0.403 g,0.105 g,1.087 g,0.238 g,0.177 g,0,0.208 g,0.711 g,0.163 g,0.121 g,0.285 g,0.506 g,0.275 g,0.218 g,0.042 g,0.236 g,0.294 g,46.60 g,5.2 g,0,0,0,0,0,0,0,2.50 g,0.334 g,0.649 g,1.122 g,0.00 mg,0,1.20 g,0,0,44.10 g
4839,"Restaurant, from kid's menu, chicken fingers, family style",100 g,307,17g,3.2g,46mg,809.00 mg,0,7.00 mcg,0,7.628 mg,1.558 mg,0.166 mg,0.098 mg,31.00 IU,5.00 mcg,0.00 mcg,9.00 mcg,4.00 mcg,58.00 mcg,0,0.13 mcg,0.453 mg,0,0,1.47 mg,1.47 mg,28.0 mcg,21.00 mg,0.068 mg,0.76 mg,29.00 mg,0.254 mg,306.00 mg,322.00 mg,20.0 mcg,0.67 mg,18.68 g,1.052 g,1.271 g,1.583 g,0.260 g,3.395 g,0.862 g,0.733 g,0.022 g,0.933 g,1.594 g,1.844 g,0.519 g,0.778 g,1.204 g,0.694 g,0.602 g,0.213 g,0.534 g,1.022 g,18.77 g,1.1 g,0.33 g,0.00 g,0.00 g,0.24 g,0.00 g,0.01 g,0.03 g,17.45 g,3.199 g,3.962 g,9.013 g,46.00 mg,0,2.93 g,0,0,42.17 g
4840,"Chicken, raw, meat and skin and giblets and neck, roasting",100 g,213,15g,4.4g,86mg,69.00 mg,0,26.00 mcg,0.00 mcg,6.427 mg,1.019 mg,0.171 mg,0.059 mg,843.00 IU,253.00 mcg,0,0,0,0,0,0.99 mcg,0.320 mg,2.4 mg,0,0,0,0,10.00 mg,0.060 mg,1.37 mg,19.00 mg,0.027 mg,165.00 mg,196.00 mg,11.6 mcg,1.28 mg,17.09 g,0.993 g,1.085 g,1.530 g,0.230 g,2.500 g,1.136 g,0.489 g,0,0.844 g,1.245 g,1.369 g,0.450 g,0.670 g,0.853 g,0.617 g,0.709 g,0.189 g,0.547 g,0.831 g,0.09 g,0.0 g,0,0,0,0,0,0,0,15.46 g,4.410 g,6.390 g,3.330 g,86.00 mg,0,0.86 g,0,0,65.98 g
4841,"Chicken, drumstick meat and skin, BBQ, rotisserie, broiler",100 g,206,11g,2.9g,149mg,392.00 mg,73.3 mg,9.00 mcg,0.00 mcg,5.966 mg,0.142 mg,0.224 mg,0.063 mg,56.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.196 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,0.0 mcg,22.00 mg,0.082 mg,1.02 mg,23.00 mg,0.004 mg,245.00 mg,279.00 mg,25.7 mcg,2.52 mg,25.65 g,1.362 g,1.599 g,2.215 g,0.251 g,3.609 g,1.308 g,0.703 g,0.200 g,1.047 g,1.941 g,2.219 g,0.702 g,0.890 g,1.420 g,1.099 g,0.799 g,0.229 g,0.757 g,1.159 g,0.12 g,0.0 g,0.12 g,0.04 g,0.00 g,0.04 g,0.00 g,0.00 g,0.04 g,11.46 g,2.855 g,4.750 g,1.523 g,149.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,61.42 g
4842,"Crackers, reduced fat, peanut butter filled, sandwich-type",100 g,437,17g,2.8g,0,639.00 mg,13.1 mg,111.00 mcg,86.00 mcg,4.683 mg,0.372 mg,0.302 mg,0.454 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0.00 IU,1.86 mg,1.86 mg,3.0 mcg,0.00 mg,0.130 mg,3.00 mg,30.00 mg,0,97.00 mg,122.00 mg,19.5 mcg,0.67 mg,8.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.49 g,2.8 g,11.11 g,0,0,0,0,0,0,16.67 g,2.778 g,5.556 g,6.944 g,0.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,9.33 g
4843,"Potatoes, dry form, granules with milk, dehydrated, mashed",100 g,357,1.1g,0.5g,2mg,82.00 mg,55.0 mg,30.00 mcg,0.00 mcg,4.200 mg,1.864 mg,0.300 mg,0.190 mg,75.00 IU,18.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,37.00 mcg,0,0.00 mcg,0.887 mg,16.0 mg,0.00 IU,0.03 mg,0.03 mg,8.7 mcg,142.00 mg,0.578 mg,3.50 mg,74.00 mg,0.488 mg,237.00 mg,1848.00 mg,26.3 mcg,1.20 mg,10.90 g,0.392 g,0.509 g,1.978 g,0.134 g,1.913 g,0.352 g,0.253 g,0,0.514 g,0.781 g,0.720 g,0.153 g,0.508 g,0.511 g,0.476 g,0.481 g,0.098 g,0.448 g,0.657 g,77.70 g,6.6 g,3.37 g,0,0,0,0,0,0,1.10 g,0.461 g,0.152 g,0.285 g,2.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,6.30 g
4844,"Babyfood, dry, with apple and orange, high protein, cereal",100 g,374,6.5g,1g,0,104.00 mg,0,190.00 mcg,0.00 mcg,23.830 mg,0,4.330 mg,3.790 mg,54.00 IU,3.00 mcg,0,0,0,0,0,0.30 mcg,0.351 mg,3.1 mg,0,0,0,0,751.00 mg,0.964 mg,47.50 mg,159.00 mg,0,539.00 mg,1330.00 mg,28.3 mcg,2.70 mg,25.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.60 g,7.1 g,0,0,0,0,0,0,0,6.50 g,0.960 g,1.231 g,3.429 g,0.00 mg,0.0 g,5.20 g,0,0,5.30 g
4845,"Peas and carrots, solids and liquids, regular pack, canned",100 g,38,0.3g,,0,260.00 mg,0,18.00 mcg,0.00 mcg,0.581 mg,0.120 mg,0.053 mg,0.074 mg,5770.00 IU,289.00 mcg,0,0,0,0,0,0.00 mcg,0.088 mg,6.6 mg,0.00 IU,0,0,0,23.00 mg,0.103 mg,0.75 mg,14.00 mg,0.357 mg,46.00 mg,100.00 mg,0.9 mcg,0.58 mg,2.17 g,0.098 g,0.164 g,0.206 g,0.013 g,0.307 g,0.072 g,0.042 g,0,0.079 g,0.125 g,0.123 g,0.031 g,0.079 g,0.069 g,0.072 g,0.081 g,0.016 g,0.045 g,0.094 g,8.48 g,2.0 g,0,0,0,0,0,0,0,0.27 g,0.049 g,0.023 g,0.129 g,0.00 mg,0,0.93 g,0,0,88.15 g
4846,"Chicken, raw, and giblets and neck, meat and skin, stewing",100 g,251,20g,5.5g,87mg,71.00 mg,0,37.00 mcg,0.00 mcg,6.383 mg,1.129 mg,0.251 mg,0.111 mg,1102.00 IU,331.00 mcg,0,0,0,0,0,1.26 mcg,0.350 mg,3.1 mg,0,0,0,0,10.00 mg,0.092 mg,1.51 mg,20.00 mg,0.031 mg,173.00 mg,204.00 mg,12.5 mcg,1.37 mg,17.48 g,1.006 g,1.104 g,1.566 g,0.234 g,2.563 g,1.125 g,0.502 g,0,0.870 g,1.281 g,1.407 g,0.461 g,0.688 g,0.856 g,0.631 g,0.728 g,0.195 g,0.563 g,0.855 g,0.19 g,0.0 g,0,0,0,0,0,0,0,19.52 g,5.480 g,7.820 g,4.270 g,87.00 mg,0.0 g,1.02 g,0,0,62.50 g
4847,"Pork, raw, separable lean and fat, boneless, Leg Cap Steak",100 g,123,3.4g,1.2g,63mg,73.00 mg,71.9 mg,1.00 mcg,0.00 mcg,7.092 mg,0.802 mg,0.423 mg,0.525 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.553 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,7.00 mg,0.057 mg,0.84 mg,22.00 mg,0.009 mg,207.00 mg,365.00 mg,25.2 mcg,3.18 mg,21.64 g,1.239 g,1.394 g,2.024 g,0.244 g,3.306 g,0.978 g,0.880 g,0.075 g,1.025 g,1.781 g,1.924 g,0.593 g,0.899 g,0.875 g,0.904 g,0.952 g,0.258 g,0.857 g,1.094 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.39 g,1.187 g,1.688 g,0.509 g,63.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,75.18 g
4848,"CAMPBELL'S Red and White, condensed, Chicken Alphabet Soup",100 g,56,1.2g,0.4g,4mg,381.00 mg,0,0,0,0,0,0,0,595.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,659.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.52 g,0.8 g,0.79 g,0,0,0,0,0,0,1.19 g,0.397 g,0.397 g,0.397 g,4.00 mg,0,2.50 g,0,0,84.40 g
4849,"MORNINGSTAR FARMS Sesame Chik'n Entree, unprepared, frozen",100 g,116,3.5g,0.4g,0,196.00 mg,0,10.00 mcg,0,1.500 mg,0,0.130 mg,0.120 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.45 mg,0.45 mg,0,26.00 mg,0,1.00 mg,21.00 mg,0,73.00 mg,109.00 mg,0,0.50 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.30 g,1.3 g,6.00 g,0,0,0,0,0,0,3.50 g,0.400 g,1.800 g,1.100 g,0.00 mg,0,0.80 g,0,0,73.10 g
4850,"MORNINGSTAR FARMS Buffalo Chik Patties, unprepared, frozen",100 g,255,13g,1.9g,1mg,757.00 mg,0,0.00 mcg,0.00 mcg,2.800 mg,0,0.100 mg,0.320 mg,0.00 IU,0,0,0,0,0,0,2.10 mcg,0.170 mg,0.0 mg,0.00 IU,0,0,0,57.00 mg,0,3.30 mg,0,0,97.00 mg,220.00 mg,0,0.40 mg,12.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.20 g,5.1 g,3.00 g,0,0,0,0,0,0,12.80 g,1.900 g,3.600 g,6.600 g,1.00 mg,0,1.10 g,0,0,48.80 g
4851,"Toaster Pastries, Strawberry, KELLOGG'S POP TARTS, KELLOGG",100 g,398,11g,2.9g,0,355.00 mg,8.4 mg,100.00 mcg,0,3.800 mg,0.000 mg,0.300 mg,0.300 mg,962.00 IU,0,0,0,0,0,0,0.00 mcg,0.400 mg,0.0 mg,0,0,0,0,24.00 mg,0.000 mg,3.50 mg,11.00 mg,0,55.00 mg,93.00 mg,0,0.30 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.10 g,1.1 g,33.00 g,0,0,0,0,0,0,10.50 g,2.900 g,6.200 g,1.500 g,0.00 mg,0,1.20 g,0,0,12.50 g
4852,"Pancakes, incomplete (includes buttermilk), dry mix, plain",100 g,355,1.7g,0.3g,0,1496.00 mg,8.5 mg,136.00 mcg,127.00 mcg,3.758 mg,0.426 mg,0.371 mg,0.610 mg,0.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,78.00 mcg,0,0.00 mcg,0.183 mg,0.0 mg,0.00 IU,0.39 mg,0.39 mg,0.7 mcg,342.00 mg,0.115 mg,3.05 mg,31.00 mg,0.395 mg,627.00 mg,191.00 mg,12.9 mcg,0.84 mg,10.00 g,0.391 g,0.411 g,0.502 g,0.219 g,3.094 g,0.370 g,0.227 g,0,0.372 g,0.767 g,0.236 g,0.179 g,0.494 g,1.055 g,0.480 g,0.293 g,0.112 g,0.296 g,0.447 g,73.60 g,5.4 g,2.21 g,0,0,0,0,0,0,1.70 g,0.250 g,0.324 g,0.726 g,0.00 mg,0.0 g,5.60 g,0.00 mg,0.00 mg,9.10 g
4853,"Cereals, dry, Ham 'n' Cheese flavor, Instant Grits, QUAKER",100 g,355,4.7g,1.1g,1mg,1930.00 mg,0,178.00 mcg,0,8.270 mg,0,0.680 mg,0.800 mg,13.00 IU,1.00 mcg,0,0,0,0,0,0.42 mcg,0.180 mg,0.0 mg,0,0.10 mg,0.10 mg,0,409.00 mg,0,38.20 mg,35.00 mg,0,95.00 mg,210.00 mg,0,0.58 mg,10.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.08 g,4.2 g,2.69 g,0,0,0,0,0,0,4.68 g,1.060 g,2.260 g,1.050 g,1.00 mg,0,6.69 g,0,0,6.82 g
4854,"Nuts, with salt added, unflavored, wheat-based, formulated",100 g,622,58g,8.7g,0,505.00 mg,0,142.00 mcg,0.00 mcg,1.500 mg,0.310 mg,0.300 mg,0.300 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.394 mg,0.1 mg,0.00 IU,0,0,0,26.00 mg,0.180 mg,2.40 mg,58.00 mg,7.919 mg,371.00 mg,318.00 mg,0,2.94 mg,13.82 g,0.817 g,1.065 g,1.267 g,0.252 g,2.499 g,0.772 g,0.393 g,0,0.555 g,0.991 g,0.910 g,0.279 g,0.603 g,0.846 g,0.696 g,0.579 g,0.164 g,0.484 g,0.729 g,23.68 g,5.2 g,0,0,0,0,0,0,0,57.70 g,8.701 g,23.545 g,22.714 g,0.00 mg,0,2.30 g,0,0,2.50 g
4855,"Soup, prepared with equal volume water, canned, minestrone",100 g,34,1g,0.2g,1mg,254.00 mg,0,15.00 mcg,8.00 mcg,0.391 mg,0.140 mg,0.018 mg,0.022 mg,970.00 IU,49.00 mcg,0,0,0,0,0,0.00 mcg,0.041 mg,0.5 mg,0,0,0,0,14.00 mg,0.051 mg,0.38 mg,3.00 mg,0.152 mg,23.00 mg,130.00 mg,0,0.31 mg,1.77 g,0.103 g,0.082 g,0.152 g,0.014 g,0.506 g,0.163 g,0.030 g,0,0.054 g,0.098 g,0.076 g,0.018 g,0.064 g,0.135 g,0.060 g,0.043 g,0.013 g,0.035 g,0.074 g,4.66 g,0.4 g,0,0,0,0,0,0,0,1.04 g,0.230 g,0.290 g,0.460 g,1.00 mg,0.0 g,1.19 g,0,0,91.33 g
4856,"SUBWAY, meatball marinara sub on white bread (no toppings)",100 g,219,8.5g,3.1g,15mg,437.00 mg,0,79.00 mcg,0,3.547 mg,0.425 mg,0.253 mg,0.250 mg,292.00 IU,15.00 mcg,0.00 mcg,175.00 mcg,0.00 mcg,95.00 mcg,0,0.55 mcg,0.132 mg,0.4 mg,0,0.79 mg,0.79 mg,0,176.00 mg,0.133 mg,2.32 mg,29.00 mg,0.426 mg,97.00 mg,275.00 mg,13.8 mcg,1.19 mg,9.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.01 g,2.1 g,4.98 g,2.09 g,0.00 g,1.93 g,0.00 g,0.96 g,0.00 g,8.45 g,3.124 g,3.573 g,1.125 g,15.00 mg,0,2.17 g,0,0,53.59 g
4857,"Coffeecake, prepared, dry mix, cinnamon with crumb topping",100 g,318,9.6g,1.9g,49mg,421.00 mg,28.5 mg,48.00 mcg,36.00 mcg,1.519 mg,0.269 mg,0.175 mg,0.167 mg,139.00 IU,35.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,43.00 mcg,0,0.14 mcg,0.050 mg,0.2 mg,19.00 IU,0.20 mg,0.20 mg,3.6 mcg,136.00 mg,0.149 mg,1.43 mg,18.00 mg,0.310 mg,215.00 mg,112.00 mg,16.7 mcg,0.45 mg,5.50 g,0.203 g,0.224 g,0.332 g,0.111 g,1.472 g,0.173 g,0.123 g,0,0.245 g,0.422 g,0.229 g,0.120 g,0.271 g,0.511 g,0.303 g,0.190 g,0.066 g,0.185 g,0.275 g,52.80 g,1.2 g,29.53 g,0,0,0,0,0,0,9.60 g,1.855 g,3.851 g,3.165 g,49.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,30.50 g
4858,"Cowpeas, without salt, drained, boiled, cooked, leafy tips",100 g,22,0.1g,,0,6.00 mg,0,60.00 mcg,0.00 mcg,1.008 mg,0.046 mg,0.142 mg,0.256 mg,576.00 IU,29.00 mcg,0,0,0,0,0,0.00 mcg,0.135 mg,18.4 mg,0.00 IU,0,0,0,69.00 mg,0.154 mg,1.09 mg,62.00 mg,0.412 mg,42.00 mg,351.00 mg,0.9 mcg,0.24 mg,4.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,0,0,0,0,0,0,0,0,0.10 g,0.026 g,0.009 g,0.042 g,0.00 mg,0,1.13 g,0,0,91.30 g
4859,"Milk, without added vitamin A and vitamin D, 1% fat, fluid",100 g,42,1g,0.6g,5mg,44.00 mg,17.7 mg,5.00 mcg,0.00 mcg,0.093 mg,0.361 mg,0.185 mg,0.020 mg,47.00 IU,14.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.037 mg,0.0 mg,1.00 IU,0.01 mg,0.01 mg,0.1 mcg,125.00 mg,0.010 mg,0.03 mg,11.00 mg,0.003 mg,95.00 mg,150.00 mg,3.3 mcg,0.42 mg,3.37 g,0.114 g,0.096 g,0.288 g,0.020 g,0.756 g,0.067 g,0.101 g,0.000 g,0.174 g,0.319 g,0.282 g,0.088 g,0.174 g,0.332 g,0.203 g,0.143 g,0.043 g,0.170 g,0.220 g,4.99 g,0.0 g,5.20 g,0.00 g,0.00 g,0.00 g,5.20 g,0.00 g,0.00 g,0.97 g,0.633 g,0.277 g,0.035 g,5.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,89.92 g
4860,"Soup, prepared with equal volume water, canned, black bean",100 g,46,0.7g,0.2g,0,487.00 mg,7.8 mg,33.00 mcg,0.00 mcg,0.205 mg,0.080 mg,0.020 mg,0.021 mg,222.00 IU,11.00 mcg,40.00 mcg,110.00 mcg,6.00 mcg,18.00 mcg,0,0.00 mcg,0.035 mg,0.1 mg,0.00 IU,0.18 mg,0.18 mg,0.9 mcg,19.00 mg,0.155 mg,0.75 mg,17.00 mg,0.250 mg,38.00 mg,125.00 mg,0.0 mcg,0.55 mg,2.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.71 g,3.4 g,1.24 g,0,0,0,0,0,0,0.66 g,0.170 g,0.240 g,0.205 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,87.62 g
4861,"Cereals, without salt, cooked with water, enriched, farina",100 g,53,0.3g,0.1g,0,18.00 mg,3.5 mg,77.00 mcg,60.00 mcg,1.493 mg,0.256 mg,0.065 mg,0.126 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.096 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,97.00 mg,0.041 mg,5.33 mg,7.00 mg,0.196 mg,37.00 mg,23.00 mg,3.0 mcg,0.23 mg,1.82 g,0.081 g,0.074 g,0.106 g,0.042 g,0.751 g,0.086 g,0.040 g,0.000 g,0.076 g,0.150 g,0.092 g,0.037 g,0.106 g,0.344 g,0.114 g,0.051 g,0.020 g,0.070 g,0.102 g,10.92 g,0.8 g,0.76 g,0.00 g,0.00 g,0.00 g,0.00 g,0.69 g,0.07 g,0.34 g,0.066 g,0.038 g,0.126 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,86.55 g
4862,"Hyacinth beans, without salt, boiled, cooked, mature seeds",100 g,117,0.6g,0.1g,0,7.00 mg,0,4.00 mcg,0.00 mcg,0.411 mg,0.316 mg,0.037 mg,0.270 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0,0,0,40.00 mg,0.341 mg,4.58 mg,82.00 mg,0.482 mg,120.00 mg,337.00 mg,2.8 mcg,2.85 mg,8.14 g,0.364 g,0.598 g,0.962 g,0.095 g,1.323 g,0.351 g,0.233 g,0,0.390 g,0.691 g,0.556 g,0.065 g,0.410 g,0.396 g,0.448 g,0.315 g,0.068 g,0.291 g,0.422 g,20.69 g,0,0,0,0,0,0,0,0,0.58 g,0.099 g,0.026 g,0.245 g,0.00 mg,0,1.46 g,0,0,69.13 g
4863,"Bread, frozen, commercially prepared, whole wheat, paratha",100 g,326,13g,5.8g,1mg,452.00 mg,6.3 mg,10.00 mcg,0.00 mcg,1.830 mg,0.465 mg,0.076 mg,0.110 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,1.35 mg,1.35 mg,3.4 mcg,25.00 mg,0.146 mg,1.61 mg,37.00 mg,1.054 mg,120.00 mg,139.00 mg,7.1 mcg,0.82 mg,6.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.35 g,9.6 g,4.15 g,0.35 g,0.00 g,0.35 g,0.00 g,1.70 g,1.75 g,13.20 g,5.826 g,3.837 g,2.484 g,1.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,33.50 g
4864,"Sweet Potatoes, unprepared, frozen, crosscut, french fried",100 g,209,11g,0.9g,0,214.00 mg,0,0,0,0,0,0,0,3320.00 IU,0,0,0,0,0,0,0,0,4.2 mg,0,0,0,0,39.00 mg,0,0.44 mg,0,0,0,244.00 mg,0,0,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.52 g,3.4 g,6.46 g,0,0,0,0,0,0,11.10 g,0.930 g,0,0,0.00 mg,0,1.09 g,0,0,60.59 g
4865,"Potatoes, unprepared, frozen, french fried, yellow fleshed",100 g,162,5.8g,1.4g,0,300.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,10.9 mg,0,0,0,0,9.00 mg,0,0.48 mg,0,0,0,447.00 mg,0,0,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.01 g,2.2 g,0.37 g,0,0,0,0,0,0,5.84 g,1.427 g,0,0,0.00 mg,0,1.64 g,0,0,65.04 g
4866,"Cereals ready-to-eat, MOTHER'S Cinnamon Oat Crunch, QUAKER",100 g,382,4.6g,0.8g,0,275.00 mg,0,37.00 mcg,0.00 mcg,1.890 mg,0,0.110 mg,0.420 mg,17.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,0.8 mg,0.00 IU,4.53 mg,4.53 mg,0,50.00 mg,0,3.24 mg,106.00 mg,0,347.00 mg,325.00 mg,0,2.63 mg,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.79 g,8.1 g,25.37 g,0,0,0,0,0,0,4.56 g,0.820 g,1.490 g,1.460 g,0.00 mg,0,2.30 g,0,0,2.75 g
4867,"Cheese, fat-free, cheddar or American, pasteurized process",100 g,148,0.8g,0.5g,11mg,1528.00 mg,15.4 mg,27.00 mcg,0.00 mcg,0.210 mg,0,0.480 mg,0.060 mg,1467.00 IU,440.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.090 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,2.7 mcg,689.00 mg,0.019 mg,0.28 mg,36.00 mg,0,936.00 mg,288.00 mg,20.6 mcg,3.42 mg,22.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.40 g,0.0 g,9.95 g,0,0,0,0,0,0,0.80 g,0.504 g,0.229 g,0.025 g,11.00 mg,0.0 g,6.40 g,0.00 mg,0.00 mg,56.90 g
4868,"Cauliflower, without salt, drained, boiled, cooked, frozen",100 g,19,0.2g,,0,18.00 mg,33.5 mg,41.00 mcg,0.00 mcg,0.310 mg,0.098 mg,0.053 mg,0.037 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,24.00 mcg,0,0.00 mcg,0.088 mg,31.3 mg,0.00 IU,0.06 mg,0.06 mg,11.9 mcg,17.00 mg,0.024 mg,0.41 mg,9.00 mg,0.150 mg,24.00 mg,139.00 mg,0.6 mcg,0.13 mg,1.61 g,0.085 g,0.078 g,0.189 g,0.019 g,0.215 g,0.052 g,0.033 g,0,0.061 g,0.094 g,0.086 g,0.023 g,0.058 g,0.070 g,0.084 g,0.059 g,0.021 g,0.035 g,0.081 g,3.75 g,2.7 g,1.05 g,0,0,0,0,0,0,0.22 g,0.034 g,0.015 g,0.105 g,0.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,94.00 g
4869,"Beverages, milk based, mocha, iced, ready to drink, coffee",100 g,60,1g,,0,31.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.513 mg,0.285 mg,0.160 mg,0.053 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,52.00 mg,0.002 mg,0.09 mg,9.00 mg,0.029 mg,59.00 mg,136.00 mg,0.0 mcg,0.15 mg,1.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.42 g,0.0 g,9.23 g,0.00 g,0.00 g,0.37 g,2.76 g,0.00 g,6.11 g,0.98 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.44 g,20.00 mg,0.00 mg,85.68 g
4870,"Macaroni and cheese, unprepared, box mix with cheese sauce",100 g,334,11g,1.2g,3mg,766.00 mg,24.7 mg,134.00 mcg,119.00 mcg,4.003 mg,0,0.372 mg,0.525 mg,42.00 IU,6.00 mcg,0.00 mcg,14.00 mcg,3.00 mcg,19.00 mcg,0,0.39 mcg,0.113 mg,0.6 mg,0.00 IU,1.48 mg,1.48 mg,5.8 mcg,145.00 mg,0.163 mg,2.07 mg,34.00 mg,0.470 mg,391.00 mg,197.00 mg,37.0 mcg,1.30 mg,12.73 g,0.352 g,0.375 g,0.594 g,0.169 g,3.192 g,0.310 g,0.251 g,0.000 g,0.474 g,0.859 g,0.424 g,0.162 g,0.522 g,1.171 g,0.516 g,0.400 g,0.147 g,0.290 g,0.539 g,46.66 g,1.8 g,6.43 g,0,0,0,0,0,0,10.67 g,1.184 g,6.070 g,2.962 g,3.00 mg,0.0 g,3.06 g,0.00 mg,0.00 mg,26.88 g
4871,"Pork, unheated, canned, extra lean and regular, ham, cured",100 g,144,7.5g,2.5g,38mg,1276.00 mg,68.7 mg,6.00 mcg,0.00 mcg,4.585 mg,0.458 mg,0.230 mg,0.879 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.80 mcg,0.460 mg,0.0 mg,22.00 IU,0.19 mg,0.19 mg,0.0 mcg,6.00 mg,0.078 mg,0.90 mg,16.00 mg,0.024 mg,207.00 mg,334.00 mg,22.1 mcg,1.84 mg,17.97 g,1.026 g,1.112 g,1.658 g,0.212 g,2.653 g,0.879 g,0.710 g,0,0.773 g,1.397 g,1.543 g,0.468 g,0.693 g,0.764 g,0.698 g,0.802 g,0.204 g,0.589 g,0.805 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.46 g,2.450 g,3.570 g,0.760 g,38.00 mg,0.0 g,3.57 g,0.00 mg,0.00 mg,71.12 g
4872,"ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies",100 g,468,18g,3.8g,1mg,471.00 mg,0,82.00 mcg,0,2.940 mg,0,0.250 mg,0.340 mg,2.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,36.00 mg,0,3.06 mg,0,0,0,113.00 mg,0,0,5.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.23 g,1.8 g,32.64 g,0,0,0,0,0,0,17.55 g,3.750 g,7.820 g,1.670 g,1.00 mg,0,2.05 g,0,0,3.00 g
4873,"Snacks, mixed flavors, crunchy, KASHI TLC Bar, granola bar",100 g,446,15g,1.4g,0,400.00 mg,25.5 mg,81.00 mcg,0.00 mcg,2.403 mg,0.979 mg,0.163 mg,0.486 mg,17.00 IU,1.00 mcg,4.00 mcg,8.00 mcg,0.00 mcg,73.00 mcg,0,0.00 mcg,0.536 mg,0.0 mg,0.00 IU,2.30 mg,2.30 mg,9.8 mcg,0.00 mg,0.678 mg,2.70 mg,97.00 mg,3.137 mg,333.00 mg,545.00 mg,18.9 mcg,2.86 mg,15.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.78 g,10.0 g,20.00 g,0,0,0,0,0,0,15.00 g,1.436 g,7.932 g,5.006 g,0.00 mg,0.0 g,4.48 g,0.00 mg,0.00 mg,2.74 g
4874,"Beverages, lemon, ready-to-drink, black, tea, LIPTON BRISK",100 g,35,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.81 g,0.0 g,8.69 g,0,0,0,0,0,0.00 g,0.00 g,0.000 g,0.000 g,0,0.00 mg,0,0.12 g,2.00 mg,0.00 mg,91.06 g
4875,"Macaroni or noodles with cheese, unprepared, microwaveable",100 g,388,6.6g,2.8g,8mg,902.00 mg,36.0 mg,204.00 mcg,187.00 mcg,3.882 mg,0,0.626 mg,1.040 mg,336.00 IU,99.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,15.00 mcg,0,0.77 mcg,0.142 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.2 mcg,328.00 mg,0.193 mg,2.36 mg,49.00 mg,0,328.00 mg,348.00 mg,47.5 mcg,1.23 mg,11.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.75 g,1.6 g,8.20 g,0,0,0,0,0,0,6.56 g,2.814 g,1.625 g,1.987 g,8.00 mg,0.0 g,3.15 g,0.00 mg,0.00 mg,8.07 g
4876,"Chicken, raw, meat and skin, dark meat, broilers or fryers",100 g,237,18g,5.3g,81mg,73.00 mg,0,7.00 mcg,0.00 mcg,5.211 mg,0.994 mg,0.146 mg,0.061 mg,170.00 IU,49.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.250 mg,0.0 mg,0,0.30 mg,0.30 mg,2.4 mcg,11.00 mg,0.054 mg,0.98 mg,19.00 mg,0.019 mg,136.00 mg,178.00 mg,12.7 mcg,1.58 mg,16.69 g,0.984 g,1.053 g,1.488 g,0.224 g,2.429 g,1.126 g,0.485 g,0,0.824 g,1.207 g,1.348 g,0.441 g,0.646 g,0.831 g,0.591 g,0.687 g,0.185 g,0.533 g,0.807 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.34 g,5.260 g,7.650 g,3.960 g,81.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,65.42 g
4877,"Turkey, roasted, cooked, meat and skin, wing, retail parts",100 g,235,13g,3.7g,115mg,106.00 mg,77.1 mg,9.00 mcg,0.00 mcg,8.876 mg,0.777 mg,0.205 mg,0.037 mg,80.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.36 mcg,0.590 mg,0.0 mg,34.00 IU,0.17 mg,0.17 mg,0.0 mcg,14.00 mg,0.070 mg,1.00 mg,24.00 mg,0.007 mg,192.00 mg,215.00 mg,28.4 mcg,2.99 mg,28.74 g,1.775 g,1.824 g,2.525 g,0.264 g,4.118 g,1.799 g,0.804 g,0,0.939 g,2.181 g,2.680 g,0.740 g,0.979 g,1.634 g,1.163 g,1.136 g,0.314 g,0.894 g,1.027 g,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,13.29 g,3.656 g,4.765 g,3.836 g,115.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.34 g
4878,"UDI'S, Soft & Delicious White Sandwich Bread, Gluten Free",100 g,298,8g,0.6g,0,515.00 mg,0,19.00 mcg,0,1.405 mg,0,0.270 mg,0.135 mg,0,0,0,0,0,0,0,0,0.095 mg,0,0,1.61 mg,1.61 mg,0,59.00 mg,0.053 mg,0.53 mg,25.00 mg,0.439 mg,70.00 mg,107.00 mg,11.0 mcg,0.51 mg,5.40 g,0.330 g,0.370 g,0.560 g,0.140 g,0.750 g,0.230 g,0.130 g,0.000 g,0.250 g,0.460 g,0.350 g,0.190 g,0.320 g,0.240 g,0.370 g,0.230 g,0.080 g,0.180 g,0.280 g,51.15 g,5.5 g,11.30 g,1.54 g,0.00 g,1.66 g,0.00 g,8.10 g,0.00 g,8.02 g,0.629 g,4.721 g,1.957 g,0,0,1.75 g,0,0,33.69 g
4879,"Beans, without salt, boiled, cooked, mature seeds, yellow",100 g,144,1.1g,0.3g,0,5.00 mg,35.2 mg,81.00 mcg,0.00 mcg,0.708 mg,0.229 mg,0.103 mg,0.187 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.129 mg,1.8 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,62.00 mg,0.186 mg,2.48 mg,74.00 mg,0.455 mg,183.00 mg,325.00 mg,1.3 mcg,1.06 mg,9.16 g,0.384 g,0.567 g,1.108 g,0.100 g,1.397 g,0.358 g,0.255 g,0,0.405 g,0.732 g,0.629 g,0.138 g,0.496 g,0.388 g,0.498 g,0.386 g,0.108 g,0.258 g,0.479 g,25.28 g,10.4 g,0.34 g,0,0,0,0,0,0,1.08 g,0.279 g,0.094 g,0.466 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,62.98 g
4880,"Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm",100 g,115,5.9g,1.1g,0,28.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.00 IU,0,0,14.7 mcg,239.00 mg,0,1.70 mg,0,0,0,0,0,0,13.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.16 g,1.2 g,1.10 g,0,0,0,0,0,0,5.90 g,1.100 g,1.900 g,3.000 g,0.00 mg,0,1.40 g,0,0,77.30 g
4881,"KELLOGG'S, Frosted Wild Grape Toaster Pastries, POP-TARTS",100 g,390,9.8g,3.1g,0,334.00 mg,0,93.00 mcg,0,4.900 mg,0,0.480 mg,0.390 mg,1232.00 IU,370.00 mcg,0,0,0,0,0,0.00 mcg,0.730 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.80 mg,6.00 mg,0,45.00 mg,53.00 mg,0,0.30 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.80 g,1.3 g,30.50 g,0,0,0,0,0,0,9.80 g,3.100 g,2.100 g,3.600 g,0.00 mg,0,0,0,0,12.80 g
4882,"Beverages, CRYSTAL GEYSER, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,100.00 g
4883,"Fast foods, and sausage, cheese, with egg, english muffin",100 g,286,18g,6.9g,163mg,548.00 mg,103.3 mg,57.00 mcg,41.00 mcg,3.192 mg,1.080 mg,0.270 mg,0.390 mg,270.00 IU,70.00 mcg,0.00 mcg,24.00 mcg,7.00 mcg,280.00 mcg,0,0.95 mcg,0.073 mg,0.0 mg,22.00 IU,0.94 mg,0.94 mg,1.5 mcg,168.00 mg,0.211 mg,2.63 mg,17.00 mg,0.192 mg,180.00 mg,147.00 mg,29.2 mcg,1.00 mg,13.38 g,0.598 g,0.653 g,1.063 g,0.198 g,2.497 g,0.540 g,0.330 g,0,0.540 g,0.978 g,0.750 g,0.287 g,0.588 g,0.898 g,0.703 g,0.523 g,0.163 g,0.405 g,0.653 g,17.44 g,0.2 g,1.49 g,0.19 g,0.00 g,0.38 g,0.31 g,0.53 g,0.07 g,18.10 g,6.928 g,6.765 g,2.772 g,163.00 mg,0.0 g,2.26 g,0.00 mg,0.00 mg,48.82 g
4884,"Beef, raw, select, separable lean and fat, chuck for stew",100 g,124,4g,1.7g,66mg,81.00 mg,74.6 mg,4.00 mcg,0.00 mcg,5.190 mg,0.670 mg,0.170 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.42 mcg,0.568 mg,0.0 mg,3.00 IU,0.15 mg,0.15 mg,1.5 mcg,14.00 mg,0.093 mg,2.20 mg,20.00 mg,0.014 mg,209.00 mg,359.00 mg,26.0 mcg,5.51 mg,21.90 g,1.266 g,1.473 g,2.016 g,0.233 g,3.566 g,0.975 g,0.722 g,0.111 g,0.959 g,1.813 g,1.970 g,0.639 g,0.854 g,0.901 g,0.860 g,0.992 g,0.251 g,0.777 g,1.013 g,0.21 g,0.0 g,0.00 g,0,0,0,0,0,0,3.99 g,1.748 g,2.160 g,0.287 g,66.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.79 g
4885,"Beef, raw, choice, separable lean and fat, chuck for stew",100 g,130,4.8g,2g,63mg,79.00 mg,69.1 mg,3.00 mcg,0.00 mcg,4.887 mg,0.660 mg,0.170 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.568 mg,0.0 mg,4.00 IU,0.18 mg,0.18 mg,1.5 mcg,13.00 mg,0.084 mg,2.09 mg,21.00 mg,0.014 mg,217.00 mg,373.00 mg,23.6 mcg,5.41 mg,21.64 g,1.251 g,1.455 g,1.993 g,0.230 g,3.525 g,0.964 g,0.714 g,0.109 g,0.948 g,1.791 g,1.947 g,0.631 g,0.844 g,0.891 g,0.850 g,0.980 g,0.248 g,0.767 g,1.001 g,0.12 g,0.0 g,0.00 g,0,0,0,0,0,0,4.81 g,1.988 g,2.510 g,0.310 g,63.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.32 g
4886,"Cereals ready-to-eat, SPECIAL K Vanilla Almond, KELLOGG'S",100 g,366,4g,0.4g,0,559.00 mg,17.4 mg,467.00 mcg,448.00 mcg,23.290 mg,0,1.980 mg,1.750 mg,2500.00 IU,749.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,73.00 mcg,0,7.00 mcg,2.320 mg,70.0 mg,133.00 IU,1.64 mg,1.64 mg,0.7 mcg,34.00 mg,0.279 mg,27.00 mg,74.00 mg,0,204.00 mg,254.00 mg,28.5 mcg,1.60 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.00 g,9.6 g,29.20 g,0,0,0,0,0,0,4.00 g,0.400 g,2.000 g,1.100 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,3.00 g
4887,"Pork, raw, separable lean and fat, whole, shoulder, fresh",100 g,236,18g,6.2g,71mg,65.00 mg,60.6 mg,5.00 mcg,0.00 mcg,3.833 mg,0.719 mg,0.275 mg,0.767 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.348 mg,0.7 mg,70.00 IU,0.19 mg,0.19 mg,0.0 mcg,15.00 mg,0.084 mg,1.05 mg,18.00 mg,0.011 mg,182.00 mg,302.00 mg,25.5 mcg,2.70 mg,17.18 g,1.015 g,1.098 g,1.567 g,0.214 g,2.614 g,0.952 g,0.656 g,0,0.781 g,1.360 g,1.531 g,0.441 g,0.681 g,0.765 g,0.709 g,0.768 g,0.208 g,0.579 g,0.921 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.99 g,6.240 g,8.010 g,1.920 g,71.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,64.02 g
4888,"Cheese product, reduced fat, cheddar, pasteurized process",100 g,240,14g,8.9g,53mg,1587.00 mg,36.2 mg,18.00 mcg,0.00 mcg,0.180 mg,0,0.480 mg,0.070 mg,961.00 IU,254.00 mcg,0.00 mcg,82.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.080 mg,0.0 mg,10.00 IU,0.27 mg,0.27 mg,2.7 mcg,529.00 mg,0.030 mg,0.20 mg,33.00 mg,0,829.00 mg,330.00 mg,12.4 mcg,2.36 mg,17.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.60 g,0.0 g,8.02 g,0,0,0,0,0,0,14.10 g,8.850 g,4.130 g,0.410 g,53.00 mg,0.0 g,5.90 g,0.00 mg,0.00 mg,51.80 g
4889,"Beef, baked, cooked, loaf, 95% lean meat / 5% fat, ground",100 g,174,6.4g,2.8g,88mg,58.00 mg,88.7 mg,6.00 mcg,0.00 mcg,5.528 mg,0.654 mg,0.171 mg,0.034 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.357 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.3 mcg,8.00 mg,0.079 mg,3.05 mg,22.00 mg,0.010 mg,199.00 mg,315.00 mg,22.3 mcg,6.86 mg,27.31 g,1.709 g,1.776 g,2.458 g,0.281 g,4.092 g,1.852 g,0.887 g,0,1.207 g,2.128 g,2.261 g,0.702 g,1.065 g,1.391 g,1.093 g,1.056 g,0.139 g,0.840 g,1.341 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.37 g,2.788 g,2.547 g,0.306 g,88.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,64.76 g
4890,"Turkey, roasted, cooked, meat and skin, back, all classes",100 g,244,14g,4.2g,91mg,73.00 mg,67.6 mg,8.00 mcg,0.00 mcg,3.446 mg,1.073 mg,0.224 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.300 mg,0.0 mg,1.00 IU,0.59 mg,0.59 mg,4.5 mcg,33.00 mg,0.142 mg,2.19 mg,22.00 mg,0.023 mg,189.00 mg,260.00 mg,37.8 mcg,3.92 mg,26.59 g,1.729 g,1.887 g,2.549 g,0.304 g,4.171 g,1.794 g,0.778 g,0,1.297 g,2.028 g,2.356 g,0.731 g,1.029 g,1.329 g,1.166 g,1.145 g,0.288 g,0.978 g,1.365 g,0.16 g,0.0 g,0.00 g,0,0,0,0,0,0,14.38 g,4.180 g,5.000 g,3.700 g,91.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,57.94 g
4891,"Beans, without salt, drained, boiled, cooked, green, snap",100 g,35,0.3g,0.1g,0,1.00 mg,16.9 mg,33.00 mcg,0.00 mcg,0.614 mg,0.074 mg,0.097 mg,0.074 mg,633.00 IU,32.00 mcg,0.00 mcg,380.00 mcg,0.00 mcg,641.00 mcg,0,0.00 mcg,0.056 mg,9.7 mg,0.00 IU,0.46 mg,0.46 mg,47.9 mcg,44.00 mg,0.057 mg,0.65 mg,18.00 mg,0.285 mg,29.00 mg,146.00 mg,0.2 mcg,0.25 mg,1.89 g,0.087 g,0.076 g,0.265 g,0.018 g,0.194 g,0.068 g,0.035 g,0,0.069 g,0.116 g,0.091 g,0.023 g,0.069 g,0.070 g,0.103 g,0.082 g,0.020 g,0.044 g,0.093 g,7.88 g,3.2 g,3.63 g,0,0,0,0,0,0,0.28 g,0.064 g,0.011 g,0.145 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,89.22 g
4892,"Cookies, made with margarine, prepared from recipe, sugar",100 g,472,23g,4.7g,26mg,491.00 mg,27.3 mg,61.00 mcg,51.00 mcg,2.443 mg,0.240 mg,0.257 mg,0.294 mg,1028.00 IU,238.00 mcg,0.00 mcg,169.00 mcg,1.00 mcg,28.00 mcg,0,0.09 mcg,0.030 mg,0.1 mg,21.00 IU,2.57 mg,2.57 mg,25.9 mcg,73.00 mg,0.078 mg,2.33 mg,12.00 mg,0.316 mg,90.00 mg,77.00 mg,17.6 mcg,0.42 mg,5.90 g,0.208 g,0.251 g,0.307 g,0.122 g,1.775 g,0.204 g,0.134 g,0,0.230 g,0.430 g,0.192 g,0.118 g,0.298 g,0.618 g,0.315 g,0.184 g,0.073 g,0.193 g,0.264 g,60.00 g,1.2 g,24.86 g,0,0,0,0,0,0,23.40 g,4.690 g,10.189 g,7.290 g,26.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,8.90 g
4893,KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product,100 g,215,9.5g,6.4g,35mg,1705.00 mg,0,0,0,0,0,0.330 mg,0,628.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,418.00 mg,0,0.16 mg,0,0,943.00 mg,297.00 mg,0,2.36 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.20 g,0.2 g,8.20 g,0,0,0,0,0,0,9.50 g,6.400 g,0,0,35.00 mg,0,6.40 g,0,0,51.50 g
4894,"USDA Commodity, cooked, frozen, fine/coarse, ground, pork",100 g,265,18g,5.5g,105mg,76.00 mg,0,6.00 mcg,0.00 mcg,3.597 mg,0.923 mg,0.247 mg,0.598 mg,15.00 IU,5.00 mcg,0,0.00 mcg,0,0,0,2.30 mcg,0.167 mg,2.3 mg,0,0,0,0,8.00 mg,0.131 mg,1.51 mg,23.00 mg,0.010 mg,231.00 mg,311.00 mg,35.4 mcg,3.59 mg,23.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,18.19 g,5.515 g,9.141 g,2.337 g,105.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,57.08 g
4895,"Puddings, prepared with 2% milk, regular, dry mix, banana",100 g,101,1.7g,1g,7mg,164.00 mg,0,4.00 mcg,0.00 mcg,0.075 mg,0.278 mg,0.144 mg,0.031 mg,178.00 IU,50.00 mcg,0,10.00 mcg,0,0,0,0.25 mcg,0.034 mg,0.7 mg,35.00 IU,0,0,0,109.00 mg,0.010 mg,0.05 mg,13.00 mg,0.004 mg,83.00 mg,137.00 mg,2.1 mcg,0.35 mg,2.90 g,0.100 g,0.106 g,0.221 g,0.027 g,0.607 g,0.061 g,0.078 g,0,0.175 g,0.284 g,0.230 g,0.073 g,0.140 g,0.281 g,0.158 g,0.131 g,0.041 g,0.140 g,0.194 g,18.43 g,0.0 g,0,0,0,0,0,0,0,1.73 g,1.015 g,0.462 g,0.088 g,7.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,75.90 g
4896,"Fish, raw (may have been previously frozen), Pacific, cod",100 g,69,0.4g,0.1g,47mg,303.00 mg,65.0 mg,7.00 mcg,0.00 mcg,1.095 mg,0.294 mg,0.045 mg,0.033 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.98 mcg,0.117 mg,0.0 mg,20.00 IU,0.54 mg,0.54 mg,0.0 mcg,8.00 mg,0.019 mg,0.16 mg,20.00 mg,0.012 mg,281.00 mg,235.00 mg,22.9 mcg,0.31 mg,15.27 g,0.877 g,0.982 g,1.525 g,0.136 g,2.297 g,0.710 g,0.324 g,0,0.679 g,1.211 g,1.399 g,0.418 g,0.595 g,0.512 g,0.647 g,0.658 g,0.188 g,0.553 g,0.731 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,0.41 g,0.085 g,0.073 g,0.164 g,47.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,83.95 g
4897,"Turnip greens, with salt, drained, boiled, cooked, frozen",100 g,29,0.4g,0.1g,0,251.00 mg,0.5 mg,39.00 mcg,0.00 mcg,0.468 mg,0.069 mg,0.074 mg,0.054 mg,10765.00 IU,538.00 mcg,0.00 mcg,6459.00 mcg,0.00 mcg,11915.00 mcg,0,0.00 mcg,0.067 mg,21.8 mg,0.00 IU,2.66 mg,2.66 mg,518.9 mcg,152.00 mg,0.150 mg,1.94 mg,26.00 mg,0.475 mg,34.00 mg,224.00 mg,1.2 mcg,0.41 mg,3.35 g,0.229 g,0.210 g,0.353 g,0.038 g,0.457 g,0.201 g,0.081 g,0,0.173 g,0.307 g,0.218 g,0.076 g,0.206 g,0.158 g,0.137 g,0.184 g,0.058 g,0.130 g,0.228 g,4.98 g,3.4 g,0.75 g,0,0,0,0,0,0,0.42 g,0.099 g,0.028 g,0.170 g,0.00 mg,0,0.85 g,0.00 mg,0.00 mg,90.40 g
4898,"CAMPBELL'S, condensed, 98% Fat Free Cream of Chicken Soup",100 g,55,2g,0.6g,4mg,575.00 mg,0,0,0,0,0,0,0,415.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,11.00 mg,0,0.23 mg,6.00 mg,0,23.00 mg,33.00 mg,0,0.17 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.46 g,0.4 g,0.50 g,0,0,0,0,0,0,2.02 g,0.560 g,0.570 g,0.760 g,4.00 mg,0,1.63 g,0,0,87.09 g
4899,"Babyfood, without added fluoride., GERBER, bottled, water",100 g,0,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,99.90 g
4900,"Corn, without salt, drained, boiled, cooked, white, sweet",100 g,97,1.4g,0.2g,0,3.00 mg,29.1 mg,20.00 mcg,0.00 mcg,1.666 mg,0.749 mg,0.053 mg,0.090 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,43.00 mcg,0,0.00 mcg,0.127 mg,6.2 mg,0.00 IU,0.09 mg,0.09 mg,0.4 mcg,2.00 mg,0.057 mg,0.55 mg,31.00 mg,0.214 mg,92.00 mg,252.00 mg,0.8 mcg,0.54 mg,3.34 g,0.304 g,0.135 g,0.252 g,0.027 g,0.655 g,0.131 g,0.091 g,0,0.133 g,0.358 g,0.141 g,0.069 g,0.155 g,0.301 g,0.158 g,0.133 g,0.023 g,0.126 g,0.191 g,21.71 g,2.7 g,7.73 g,1.02 g,0.00 g,0.70 g,0.00 g,0.00 g,6.02 g,1.41 g,0.197 g,0.374 g,0.603 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,72.84 g
4901,"Pie crust, enriched, ready-to-bake, frozen, standard-type",100 g,457,26g,8.2g,0,409.00 mg,11.8 mg,70.00 mcg,46.00 mcg,2.700 mg,0.405 mg,0.170 mg,0.275 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.46 mg,0.46 mg,5.4 mcg,19.00 mg,0.075 mg,2.60 mg,15.00 mg,0.442 mg,72.00 mg,97.00 mg,5.7 mcg,0.45 mg,6.16 g,0.187 g,0.211 g,0.265 g,0.112 g,1.900 g,0.216 g,0.100 g,0.000 g,0.216 g,0.407 g,0.167 g,0.091 g,0.255 g,0.790 g,0.279 g,0.115 g,0.055 g,0.116 g,0.266 g,48.62 g,2.5 g,3.72 g,0,0,0,0,0,0,26.07 g,8.159 g,12.167 g,3.176 g,0.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,17.82 g
4902,"Beef, baked, cooked, loaf, 97% lean meat / 3% fat, ground",100 g,154,4.1g,2g,88mg,56.00 mg,90.0 mg,6.00 mcg,0.00 mcg,5.648 mg,0.666 mg,0.171 mg,0.032 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.360 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.5 mcg,6.00 mg,0.079 mg,3.11 mg,22.00 mg,0.011 mg,202.00 mg,321.00 mg,22.5 mcg,6.94 mg,27.58 g,1.727 g,1.794 g,2.482 g,0.284 g,4.133 g,1.871 g,0.896 g,0,1.219 g,2.150 g,2.283 g,0.709 g,1.075 g,1.405 g,1.104 g,1.067 g,0.140 g,0.848 g,1.354 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.06 g,2.011 g,1.541 g,0.256 g,88.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,66.43 g
4903,"Corn, drained solids, whole kernel, canned, yellow, sweet",100 g,67,1.2g,0.2g,0,205.00 mg,17.8 mg,36.00 mcg,0.00 mcg,1.005 mg,0.209 mg,0.089 mg,0.039 mg,46.00 IU,2.00 mcg,6.00 mcg,14.00 mcg,20.00 mcg,695.00 mcg,0,0.00 mcg,0.037 mg,1.8 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,3.00 mg,0.033 mg,0.27 mg,13.00 mg,0.067 mg,46.00 mg,132.00 mg,0.6 mcg,0.32 mg,2.29 g,0.185 g,0.095 g,0.161 g,0.035 g,0.453 g,0.083 g,0.062 g,0,0.072 g,0.285 g,0.215 g,0.053 g,0.106 g,0.287 g,0.127 g,0.069 g,0.021 g,0.088 g,0.108 g,14.34 g,2.0 g,4.44 g,0.18 g,0.00 g,0.28 g,0.00 g,0.08 g,3.90 g,1.22 g,0.245 g,0.374 g,0.519 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,81.41 g
4904,"Cereals, dry, Country Bacon flavor, Instant Grits, QUAKER",100 g,340,1.7g,0.2g,0,1523.00 mg,0,178.00 mcg,0,8.370 mg,0,0.710 mg,0.780 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.140 mg,0.0 mg,0,0.11 mg,0.11 mg,0,418.00 mg,0,30.38 mg,27.00 mg,0,93.00 mg,210.00 mg,0,0.55 mg,9.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.39 g,5.1 g,0.38 g,0,0,0,0,0,0,1.73 g,0.240 g,0.400 g,0.870 g,0.00 mg,0.0 g,5.59 g,0,0,7.37 g
4905,"Cereals ready-to-eat, FROSTED TOAST CRUNCH, GENERAL MILLS",100 g,410,10g,1g,0,565.00 mg,0,333.00 mcg,0,16.700 mg,0,1.390 mg,1.290 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0,0,0,333.00 mg,0,15.00 mg,27.00 mg,0,133.00 mg,169.00 mg,0,12.50 mg,5.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.59 g,4.9 g,29.20 g,0,0,0,0,0,0,10.10 g,1.000 g,6.690 g,2.200 g,0.00 mg,0,3.79 g,0,0,2.29 g
4906,"Chicken, roasted, cooked, meat only, light meat, roasting",100 g,153,4.1g,1.1g,75mg,51.00 mg,76.8 mg,3.00 mcg,0.00 mcg,10.469 mg,0.907 mg,0.093 mg,0.061 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.540 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.3 mcg,13.00 mg,0.042 mg,1.08 mg,23.00 mg,0.015 mg,217.00 mg,236.00 mg,25.8 mcg,0.78 mg,27.13 g,1.480 g,1.637 g,2.418 g,0.347 g,4.063 g,1.333 g,0.842 g,0,1.433 g,2.036 g,2.305 g,0.751 g,1.077 g,1.116 g,0.933 g,1.146 g,0.317 g,0.916 g,1.346 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.07 g,1.080 g,1.520 g,0.930 g,75.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,67.85 g
4907,"Pork, unheated, separable lean and fat, whole, ham, cured",100 g,246,19g,6.6g,56mg,1284.00 mg,0,1.00 mcg,0.00 mcg,4.463 mg,0.467 mg,0.189 mg,0.777 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.410 mg,34.9 mg,0,0.27 mg,0.27 mg,0.0 mcg,7.00 mg,0.071 mg,0.71 mg,15.00 mg,0.028 mg,201.00 mg,310.00 mg,15.3 mcg,1.76 mg,18.49 g,1.014 g,1.250 g,1.627 g,0.270 g,2.801 g,0.893 g,0.630 g,0,0.787 g,1.455 g,1.565 g,0.473 g,0.791 g,0.733 g,0.703 g,0.806 g,0.210 g,0.584 g,0.807 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,18.52 g,6.620 g,8.700 g,1.640 g,56.00 mg,0.0 g,3.23 g,0.00 mg,0.00 mg,59.71 g
4908,"Beef, raw,  external fat, grass-fed, imported, Australian",100 g,509,51g,23g,66mg,36.00 mg,0,0,0,0,0,0,0,121.00 IU,36.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,6.00 mg,0,0.95 mg,0,0,0,0,0,0,11.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.39 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,51.36 g,22.650 g,21.426 g,1.419 g,66.00 mg,0,0.42 g,0,0,36.51 g
4909,"CAMPBELL'S Red and White, condensed, Cream of Shrimp Soup",100 g,81,4.8g,1.6g,16mg,694.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,24.00 mg,0,0,2.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.45 g,0.0 g,0.00 g,0,0,0,0,0,0,4.84 g,1.613 g,0.806 g,2.419 g,16.00 mg,0,0.50 g,0,0,85.80 g
4910,"CAMPBELL'S, condensed, chicken with rice, HEALTHY REQUEST",100 g,46,1.2g,0.4g,4mg,325.00 mg,9.8 mg,3.00 mcg,0.00 mcg,1.059 mg,0.111 mg,0.025 mg,0.010 mg,595.00 IU,30.00 mcg,123.00 mcg,293.00 mcg,4.00 mcg,10.00 mcg,0,0.07 mcg,0.037 mg,1.0 mg,0.00 IU,0.07 mg,0.07 mg,0.7 mcg,0.00 mg,0.054 mg,0.00 mg,4.00 mg,0.182 mg,33.00 mg,484.00 mg,1.7 mcg,0.20 mg,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.19 g,0.8 g,0.79 g,0,0,0,0,0,0,1.19 g,0.397 g,0.397 g,0.000 g,4.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,88.80 g
4911,"Cereals ready-to-eat, ORGANIC PROMISE Autumn Wheat, KASHI",100 g,338,1.4g,0.3g,0,4.00 mg,29.7 mg,36.00 mcg,0.00 mcg,5.200 mg,0,0.109 mg,0.364 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.285 mg,0.0 mg,0.00 IU,0.96 mg,0.96 mg,1.8 mcg,29.00 mg,0.413 mg,3.10 mg,81.00 mg,0,225.00 mg,342.00 mg,67.3 mcg,1.50 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.00 g,11.2 g,12.40 g,0,0,0,0,0,0,1.40 g,0.300 g,0.200 g,0.900 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,5.00 g
4912,"KEEBLER, Dark Chocolate, Cheesecake Middles, FUDGE SHOPPE",100 g,506,27g,14g,1mg,320.00 mg,0,32.00 mcg,0,1.700 mg,0,0.120 mg,0.220 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 mg,24.00 mg,0,41.00 mg,232.00 mg,0,0.10 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.70 g,4.1 g,33.70 g,0,0,0,0,0,0,26.50 g,14.100 g,3.900 g,7.100 g,1.00 mg,0,0,0,0,2.00 g
4913,"Potatoes, prepared, with butter sauce, frozen, hash brown",100 g,178,8.8g,3.4g,23mg,101.00 mg,0,13.00 mcg,0.00 mcg,1.421 mg,0.367 mg,0.031 mg,0.052 mg,111.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.266 mg,3.8 mg,0.00 IU,0,0,0,33.00 mg,0.102 mg,0.99 mg,15.00 mg,0.244 mg,38.00 mg,327.00 mg,0.3 mcg,0.33 mg,2.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.13 g,3.8 g,0,0,0,0,0,0,0,8.79 g,3.373 g,3.149 g,1.814 g,23.00 mg,0,0.92 g,0,0,63.71 g
4914,"MISSION FOODS, 8 inch, Soft Taco, MISSION Flour Tortillas",100 g,287,6g,0.7g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.60 g,0,0,0,0,0,0,0,0,6.00 g,0.695 g,2.771 g,0.924 g,0,0,2.10 g,0,0,33.60 g
4915,"Puddings, dry mix, instant, low calorie, chocolate flavor",100 g,356,2.4g,1g,0,2838.00 mg,3.3 mg,6.00 mcg,0.00 mcg,0.400 mg,0.055 mg,0.090 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.01 mcg,0.040 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.4 mcg,126.00 mg,0.838 mg,3.11 mg,89.00 mg,0.703 mg,1660.00 mg,1279.00 mg,3.9 mcg,0.41 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.20 g,6.1 g,0.70 g,0,0,0,0,0,0,2.40 g,0.984 g,1.154 g,0.131 g,0.00 mg,0.0 g,9.90 g,14.00 mg,473.00 mg,4.20 g
4916,"Beef, raw, choice, separable lean and fat, shortribs, rib",100 g,388,36g,16g,76mg,49.00 mg,0,5.00 mcg,0.00 mcg,2.556 mg,0.241 mg,0.118 mg,0.071 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.300 mg,0.0 mg,0,0,0,0,9.00 mg,0.053 mg,1.55 mg,14.00 mg,0.011 mg,137.00 mg,232.00 mg,14.2 mcg,3.16 mg,14.40 g,0.868 g,0.910 g,1.315 g,0.161 g,2.163 g,0.785 g,0.493 g,0,0.647 g,1.138 g,1.198 g,0.368 g,0.562 g,0.636 g,0.550 g,0.629 g,0.161 g,0.484 g,0.700 g,0.00 g,0.0 g,0,0,0,0,0,0,0,36.23 g,15.760 g,16.390 g,1.320 g,76.00 mg,0,0.68 g,0,0,48.29 g
4917,"Cookies, sugar free, commercially prepared, peanut butter",100 g,523,31g,8.6g,17mg,448.00 mg,38.5 mg,83.00 mcg,48.00 mcg,5.538 mg,0,0.222 mg,0.340 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,31.00 mcg,0,0.00 mcg,0.112 mg,0.0 mg,0.00 IU,3.51 mg,3.51 mg,34.8 mcg,0.00 mg,0.199 mg,2.48 mg,49.00 mg,0,132.00 mg,202.00 mg,16.6 mcg,1.05 mg,10.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.52 g,3.4 g,0.00 g,0,0,0,0,0,0,31.03 g,8.621 g,7.735 g,11.486 g,17.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,6.17 g
4918,"Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch",100 g,390,8.8g,1.1g,0,238.00 mg,20.3 mg,339.00 mcg,320.00 mcg,8.500 mg,0,0.700 mg,0.600 mg,1271.00 IU,378.00 mcg,3.00 mcg,7.00 mcg,0.00 mcg,124.00 mcg,0,2.50 mcg,0.800 mg,0.1 mg,68.00 IU,1.64 mg,1.64 mg,3.6 mcg,44.00 mg,0.360 mg,28.00 mg,98.00 mg,0,279.00 mg,349.00 mg,32.0 mcg,2.50 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.90 g,11.2 g,17.50 g,0,0,0,0,0,0,8.80 g,1.100 g,3.780 g,3.440 g,0.00 mg,0.0 g,4.90 g,0.00 mg,0.00 mg,5.60 g
4919,"Soup, reduced sodium, condensed, canned, cream of chicken",100 g,58,1.3g,0.5g,6mg,357.00 mg,8.5 mg,4.00 mcg,0.00 mcg,0.637 mg,0.040 mg,0.022 mg,0.005 mg,432.00 IU,25.00 mcg,94.00 mcg,205.00 mcg,0.00 mcg,7.00 mcg,0,0.05 mcg,0.012 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,0.7 mcg,11.00 mg,0.034 mg,0.20 mg,2.00 mg,0.055 mg,23.00 mg,272.00 mg,6.3 mcg,0.13 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.50 g,0.4 g,0.39 g,0,0,0,0,0,0,1.30 g,0.500 g,0.400 g,0.400 g,6.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,85.80 g
4920,"Cereals, dry, summer berry, REAL MEDLEYS, oatmeal, QUAKER",100 g,353,4.4g,1g,1mg,354.00 mg,0,39.00 mcg,0,1.687 mg,0,0.215 mg,0.378 mg,19.00 IU,0,0,0,0,0,0,0.20 mcg,0.158 mg,9.4 mg,0,0.47 mg,0.47 mg,0,124.00 mg,0,3.13 mg,113.00 mg,0,358.00 mg,445.00 mg,0,2.56 mg,11.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.58 g,8.5 g,20.43 g,0,0,0,0,0,0,4.40 g,1.041 g,1.363 g,1.340 g,1.00 mg,0,4.14 g,0,0,7.57 g
4921,"Cereals, dry, apple walnut, REAL MEDLEYS, oatmeal, QUAKER",100 g,390,10g,1.3g,0,356.00 mg,0,20.00 mcg,0,1.089 mg,0,0.090 mg,0.269 mg,20.00 IU,0,0,0,0,0,0,0.00 mcg,0.148 mg,0.9 mg,0,0.36 mg,0.36 mg,0,57.00 mg,0,2.77 mg,86.00 mg,0,239.00 mg,344.00 mg,0,1.83 mg,8.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.53 g,7.0 g,29.36 g,0,0,0,0,0,0,10.36 g,1.301 g,1.964 g,6.282 g,0.00 mg,0,3.13 g,0,0,7.80 g
4922,"CAMPBELL'S, Essential Antioxidants V8, V8 Vegetable Juice",100 g,21,0g,,0,198.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,49.4 mg,0,0,0,0,16.00 mg,0,0.30 mg,0,0,0,177.00 mg,0,0.62 mg,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.35 g,0,0,93.30 g
4923,"Soup, prepared with water, powder, beef broth or bouillon",100 g,3,0.1g,,0,382.00 mg,1.4 mg,0.00 mcg,0.00 mcg,0.049 mg,0.004 mg,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.003 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,4.00 mg,0.010 mg,0.02 mg,2.00 mg,0.006 mg,3.00 mg,6.00 mg,0.3 mcg,0.01 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.25 g,0.0 g,0.20 g,0,0,0,0,0,0,0.08 g,0.040 g,0.033 g,0.003 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,98.69 g
4924,"CAMPBELL'S, condensed, Chicken Noodle Soup, Red and White",100 g,47,1.5g,0.4g,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.97 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.53 g,0.388 g,0.534 g,0.335 g,8.00 mg,0,1.80 g,0,0,88.32 g
4925,"Nuts, smoke flavor, with salt added, oil roasted, almonds",100 g,607,56g,3.6g,0,548.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,25.13 mg,25.13 mg,0,286.00 mg,0,3.86 mg,286.00 mg,0,0,679.00 mg,0,0,21.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.86 g,10.7 g,3.57 g,0,0,0,0,0,0,55.89 g,3.571 g,0,0,0.00 mg,0,2.03 g,0,0,2.80 g
4926,"Turkey breast, roasted, cooked, meat and skin, pre-basted",100 g,126,3.5g,1g,42mg,397.00 mg,0,5.00 mcg,0.00 mcg,9.067 mg,0.489 mg,0.133 mg,0.053 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.32 mcg,0.320 mg,0.0 mg,0,0,0,0,9.00 mg,0.041 mg,0.66 mg,21.00 mg,0.015 mg,214.00 mg,248.00 mg,25.7 mcg,1.53 mg,22.16 g,1.401 g,1.554 g,2.130 g,0.245 g,3.542 g,1.287 g,0.668 g,0,1.116 g,1.725 g,2.022 g,0.623 g,0.867 g,1.007 g,0.976 g,0.967 g,0.246 g,0.845 g,1.155 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.46 g,0.980 g,1.140 g,0.840 g,42.00 mg,0,2.06 g,0,0,70.91 g
4927,"Turkey, roasted, cooked, meat and skin, wing, all classes",100 g,229,12g,3.4g,81mg,61.00 mg,68.6 mg,6.00 mcg,0.00 mcg,5.732 mg,0.584 mg,0.134 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.420 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,0.0 mcg,24.00 mg,0.056 mg,1.46 mg,25.00 mg,0.020 mg,197.00 mg,266.00 mg,29.9 mcg,2.10 mg,27.38 g,1.789 g,1.946 g,2.622 g,0.315 g,4.279 g,1.894 g,0.796 g,0,1.327 g,2.080 g,2.412 g,0.749 g,1.058 g,1.391 g,1.199 g,1.175 g,0.295 g,1.000 g,1.401 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.43 g,3.390 g,4.660 g,2.940 g,81.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,59.49 g
4928,"Fast foods, and bacon, cheese, egg, griddle cake sandwich",100 g,272,13g,4.1g,147mg,718.00 mg,76.3 mg,61.00 mcg,30.00 mcg,1.319 mg,0.522 mg,0.300 mg,0.126 mg,232.00 IU,63.00 mcg,0.00 mcg,16.00 mcg,2.00 mcg,94.00 mcg,0,0.40 mcg,0.083 mg,1.8 mg,13.00 IU,0.53 mg,0.53 mg,2.0 mcg,109.00 mg,0.092 mg,1.65 mg,21.00 mg,0,184.00 mg,158.00 mg,24.9 mcg,1.37 mg,12.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.19 g,0.8 g,9.56 g,0.11 g,0.00 g,3.13 g,0.73 g,0.38 g,5.22 g,13.19 g,4.121 g,4.635 g,1.331 g,147.00 mg,0.0 g,2.73 g,0.00 mg,0.00 mg,45.85 g
4929,"Salad dressing, reduced fat, commercial, italian dressing",100 g,102,6.7g,0.8g,0,891.00 mg,3.3 mg,3.00 mcg,0.00 mcg,0.094 mg,0.000 mg,0.008 mg,0.012 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.055 mg,0.0 mg,0.00 IU,4.28 mg,4.28 mg,12.5 mcg,15.00 mg,0.019 mg,0.25 mg,4.00 mg,0.029 mg,12.00 mg,90.00 mg,1.6 mcg,0.06 mg,0.39 g,0.010 g,0.051 g,0.032 g,0.006 g,0.068 g,0.015 g,0.008 g,0,0.016 g,0.024 g,0.018 g,0.008 g,0.013 g,0.011 g,0.013 g,0.012 g,0.006 g,0.008 g,0.017 g,9.99 g,0.0 g,9.16 g,5.05 g,0.00 g,3.54 g,0.00 g,0.00 g,0.57 g,6.68 g,0.833 g,1.725 g,3.236 g,0.00 mg,0.0 g,2.83 g,0.00 mg,0.00 mg,80.11 g
4930,"Cereals ready-to-eat, Warm Cinnamon, KASHI HEART TO HEART",100 g,365,4.9g,0.9g,0,251.00 mg,0,1212.00 mcg,0,1.200 mg,0,0.140 mg,0.380 mg,3788.00 IU,0,0,0,0,0,0,18.00 mcg,6.050 mg,91.0 mg,0,61.00 mg,61.00 mg,0,55.00 mg,0,3.09 mg,26.00 mg,0,97.00 mg,324.00 mg,0,0.89 mg,11.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.50 g,13.2 g,15.69 g,0,0,0,0,0,0,4.90 g,0.890 g,1.600 g,1.700 g,0.00 mg,0,2.50 g,0,0,2.50 g
4931,"Cereals ready-to-eat, Banana Nut, CHEERIOS, GENERAL MILLS",100 g,375,4g,0.7g,0,533.00 mg,14.7 mg,714.00 mcg,695.00 mcg,17.890 mg,0,1.500 mg,1.290 mg,1786.00 IU,506.00 mcg,36.00 mcg,54.00 mcg,0.00 mcg,811.00 mcg,0,5.40 mcg,1.780 mg,53.6 mg,143.00 IU,0.53 mg,0.53 mg,1.2 mcg,357.00 mg,0.166 mg,16.10 mg,57.00 mg,0,214.00 mg,255.00 mg,11.0 mcg,13.39 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.69 g,6.1 g,33.09 g,0,0,0,0,0,0,4.00 g,0.690 g,1.200 g,1.890 g,0.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,2.20 g
4932,"CAMPBELL'S CHUNKY Soups, Old Fashioned Potato Ham Chowder",100 g,78,4.5g,1.6g,8mg,327.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,1.2 g,0.41 g,0,0,0,0,0,0,4.49 g,1.633 g,0,0,8.00 mg,0,2.32 g,0,0,83.80 g
4933,"Pears, solids and liquids, extra light syrup pack, canned",100 g,47,0.1g,,0,2.00 mg,0,1.00 mcg,0.00 mcg,0.400 mg,0.022 mg,0.020 mg,0.010 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.014 mg,2.0 mg,0.00 IU,0,0,0,7.00 mg,0.070 mg,0.20 mg,5.00 mg,0.033 mg,7.00 mg,45.00 mg,0,0.07 mg,0.30 g,0.010 g,0.005 g,0.059 g,0.003 g,0.022 g,0.009 g,0.003 g,0,0.009 g,0.015 g,0.011 g,0.004 g,0.008 g,0.008 g,0.011 g,0.008 g,0,0.003 g,0.011 g,12.20 g,1.6 g,0,0,0,0,0,0,0,0.10 g,0.006 g,0.021 g,0.023 g,0.00 mg,0,0.10 g,0,0,87.30 g
4934,"Pears, solids and liquids, extra heavy syrup pack, canned",100 g,97,0.1g,,0,5.00 mg,0,1.00 mcg,0.00 mcg,0.238 mg,0.022 mg,0.022 mg,0.010 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.014 mg,1.1 mg,0.00 IU,0,0,0,5.00 mg,0.048 mg,0.22 mg,4.00 mg,0.032 mg,7.00 mg,64.00 mg,0,0.08 mg,0.19 g,0.006 g,0.003 g,0.038 g,0.002 g,0.014 g,0.006 g,0.002 g,0,0.006 g,0.010 g,0.007 g,0.002 g,0.005 g,0.005 g,0.007 g,0.005 g,0,0.002 g,0.007 g,25.25 g,1.6 g,0,0,0,0,0,0,0,0.13 g,0.007 g,0.026 g,0.030 g,0.00 mg,0,0.15 g,0,0,74.28 g
4935,"Sweet rolls, commercially prepared with raisins, cinnamon",100 g,372,16g,3.1g,66mg,304.00 mg,41.3 mg,72.00 mcg,48.00 mcg,2.384 mg,0.406 mg,0.265 mg,0.324 mg,214.00 IU,62.00 mcg,1.00 mcg,5.00 mcg,2.00 mcg,70.00 mcg,0,0.14 mcg,0.107 mg,2.0 mg,0.00 IU,1.99 mg,1.99 mg,4.4 mcg,72.00 mg,0.088 mg,1.60 mg,17.00 mg,0.300 mg,76.00 mg,111.00 mg,17.0 mcg,0.59 mg,6.20 g,0.233 g,0.283 g,0.407 g,0.120 g,1.732 g,0.219 g,0.145 g,0,0.259 g,0.458 g,0.243 g,0.117 g,0.300 g,0.582 g,0.331 g,0.211 g,0.074 g,0.200 g,0.291 g,50.90 g,2.4 g,31.73 g,0,0,0,0,0,0,16.40 g,3.079 g,4.797 g,7.473 g,66.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,24.80 g
4936,"Lettuce, raw, butterhead (includes boston and bibb types)",100 g,13,0.2g,,0,5.00 mg,8.4 mg,73.00 mcg,0.00 mcg,0.357 mg,0.150 mg,0.062 mg,0.057 mg,3312.00 IU,166.00 mcg,0.00 mcg,1987.00 mcg,0.00 mcg,1223.00 mcg,0,0.00 mcg,0.082 mg,3.7 mg,0.00 IU,0.18 mg,0.18 mg,102.3 mcg,35.00 mg,0.016 mg,1.24 mg,13.00 mg,0.179 mg,33.00 mg,238.00 mg,0.6 mcg,0.20 mg,1.35 g,0.054 g,0.051 g,0.142 g,0.009 g,0.206 g,0.044 g,0.017 g,0,0.039 g,0.071 g,0.056 g,0.014 g,0.053 g,0.037 g,0.046 g,0.041 g,0.013 g,0.019 g,0.054 g,2.23 g,1.1 g,0.94 g,0.51 g,0.00 g,0.43 g,0.00 g,0.00 g,0.00 g,0.22 g,0.029 g,0.008 g,0.117 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,95.63 g
4937,"Onions, with salt, drained, boiled, cooked, whole, frozen",100 g,26,0.1g,,0,244.00 mg,4.4 mg,13.00 mcg,0.00 mcg,0.132 mg,0.078 mg,0.018 mg,0.016 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.070 mg,5.1 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,27.00 mg,0.024 mg,0.34 mg,8.00 mg,0.040 mg,2.00 mg,101.00 mg,0.4 mcg,0.09 mg,0.71 g,0.020 g,0.095 g,0.039 g,0.013 g,0.114 g,0.029 g,0.012 g,0,0.025 g,0.025 g,0.034 g,0.006 g,0.018 g,0.022 g,0.021 g,0.017 g,0.010 g,0.018 g,0.016 g,6.11 g,1.4 g,2.90 g,0,0,0,0,0,0,0.05 g,0.009 g,0.007 g,0.020 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,92.24 g
4938,"PILLSBURY GRANDS, refrigerated dough, Buttermilk Biscuits",100 g,293,11g,4.1g,0,1066.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,2.34 mg,0,0,0,0,0,0,6.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.41 g,1.5 g,4.60 g,0,0,0,0,0,0,11.34 g,4.070 g,0,0,0.00 mg,0,3.98 g,0,0,36.12 g
4939,"Peppers, with salt, drained, boiled, cooked, green, sweet",100 g,26,0.2g,,0,238.00 mg,7.4 mg,16.00 mcg,0.00 mcg,0.477 mg,0.079 mg,0.030 mg,0.059 mg,468.00 IU,23.00 mcg,26.00 mcg,264.00 mcg,8.00 mcg,431.00 mcg,0,0.00 mcg,0.233 mg,74.4 mg,0.00 IU,0.50 mg,0.50 mg,9.8 mcg,9.00 mg,0.065 mg,0.46 mg,10.00 mg,0.115 mg,18.00 mg,166.00 mg,0.3 mcg,0.12 mg,0.92 g,0.038 g,0.044 g,0.132 g,0.018 g,0.122 g,0.034 g,0.019 g,0,0.030 g,0.048 g,0.041 g,0.011 g,0.029 g,0.040 g,0.037 g,0.034 g,0.012 g,0.019 g,0.039 g,6.11 g,1.2 g,3.19 g,1.50 g,0.00 g,1.55 g,0.00 g,0.00 g,0.15 g,0.20 g,0.029 g,0.013 g,0.106 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,91.87 g
4940,"Onions, raw, spring or scallions (includes tops and bulb)",100 g,32,0.2g,,0,16.00 mg,5.7 mg,64.00 mcg,0.00 mcg,0.525 mg,0.075 mg,0.080 mg,0.055 mg,997.00 IU,50.00 mcg,0.00 mcg,598.00 mcg,0.00 mcg,1137.00 mcg,0,0.00 mcg,0.061 mg,18.8 mg,0.00 IU,0.55 mg,0.55 mg,207.0 mcg,72.00 mg,0.083 mg,1.48 mg,20.00 mg,0.160 mg,37.00 mg,276.00 mg,0.6 mcg,0.39 mg,1.83 g,0.082 g,0.132 g,0.169 g,0,0.378 g,0.091 g,0.032 g,0,0.077 g,0.109 g,0.091 g,0.020 g,0.059 g,0.121 g,0.082 g,0.072 g,0.020 g,0.053 g,0.081 g,7.34 g,2.6 g,2.33 g,0,0,0,0,0,0,0.19 g,0.032 g,0.027 g,0.074 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,89.83 g
4941,"Puddings, dry mix, regular, low calorie, chocolate flavor",100 g,365,3g,1.6g,0,3326.00 mg,3.3 mg,0.00 mcg,0.00 mcg,0.545 mg,0.058 mg,0.105 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.027 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.5 mcg,50.00 mg,0.854 mg,3.87 mg,110.00 mg,0.887 mg,174.00 mg,570.00 mg,5.1 mcg,1.49 mg,10.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.42 g,10.1 g,0.70 g,0,0,0,0,0,0,3.00 g,1.578 g,1.150 g,0.130 g,0.00 mg,0.0 g,5.70 g,18.00 mg,596.00 mg,6.80 g
4942,"Sour dressing, filled cream-type, cultured, non-butterfat",100 g,178,17g,13g,5mg,48.00 mg,14.9 mg,12.00 mcg,0.00 mcg,0.074 mg,0.398 mg,0.163 mg,0.038 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.017 mg,0.9 mg,0.00 IU,1.34 mg,1.34 mg,4.1 mcg,113.00 mg,0.010 mg,0.03 mg,10.00 mg,0.002 mg,87.00 mg,162.00 mg,2.3 mcg,0.37 mg,3.25 g,0.112 g,0.118 g,0.247 g,0.030 g,0.681 g,0.069 g,0.088 g,0,0.197 g,0.318 g,0.258 g,0.082 g,0.157 g,0.315 g,0.177 g,0.147 g,0.045 g,0.157 g,0.217 g,4.68 g,0.0 g,4.68 g,0,0,0,0,0,0,16.57 g,13.272 g,1.958 g,0.468 g,5.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,74.79 g
4943,"Margarine-like spread, SMART BALANCE Light Buttery Spread",100 g,337,36g,10g,0,580.00 mg,0,0,0,0.000 mg,0,0.000 mg,0.000 mg,5161.00 IU,1433.00 mcg,0,0,0,0,0,0,0.000 mg,0,0,15.75 mg,15.75 mg,46.8 mcg,3.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,1.00 mg,32.00 mg,0,0.00 mg,0.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.98 g,0,0,0,0,0,0,0,0,36.41 g,10.087 g,13.699 g,9.651 g,0,0,1.70 g,0,0,59.89 g
4944,"CAMPBELL'S Soup on the Go, Chicken with Mini Noodles Soup",100 g,26,0.7g,0.2g,3mg,321.00 mg,0,0,0,0,0,0,0,492.00 IU,0,0,0,0,0,0,0,0,0.8 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.61 g,0.7 g,0.66 g,0,0,0,0,0,0,0.66 g,0.164 g,0,0,3.00 mg,0,0.93 g,0,0,93.50 g
4945,"PEPPERIDGE FARM, Parmesan, Baked Snack Crackers, Goldfish",100 g,459,17g,2.6g,0,1187.00 mg,0,0,0,5.887 mg,0.580 mg,0.463 mg,0.840 mg,0,0,0,0,0,0,0,0,0.080 mg,0,0,0,0,0,101.00 mg,0.139 mg,4.45 mg,24.00 mg,0.559 mg,204.00 mg,168.00 mg,0,1.32 mg,11.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.70 g,3.5 g,0.83 g,0.00 g,0.00 g,0.24 g,0.00 g,0.59 g,0.00 g,17.29 g,2.614 g,9.223 g,3.431 g,0,0,3.51 g,0,0,3.33 g
4946,"PEPPERIDGE FARM, Original, Baked Snack Crackers, Goldfish",100 g,467,18g,1.4g,0,947.00 mg,0,153.00 mcg,0,6.640 mg,0.695 mg,0.507 mg,0.833 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,3.68 mg,3.68 mg,27.7 mcg,74.00 mg,0.127 mg,4.73 mg,23.00 mg,0.527 mg,156.00 mg,169.00 mg,4.0 mcg,0.97 mg,9.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.81 g,2.4 g,1.03 g,0.00 g,0.00 g,0.00 g,0.00 g,1.03 g,0.00 g,18.42 g,1.432 g,10.991 g,4.335 g,0,0,2.87 g,0,0,3.47 g
4947,"Spaghetti, enriched (n x 6.25), cooked, protein-fortified",100 g,164,0.2g,,0,5.00 mg,0,82.00 mcg,71.00 mcg,1.837 mg,0.286 mg,0.161 mg,0.298 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.064 mg,0.0 mg,0.00 IU,0,0,0,10.00 mg,0.084 mg,0.72 mg,30.00 mg,0.417 mg,50.00 mg,42.00 mg,25.2 mcg,0.50 mg,8.86 g,0.259 g,0.315 g,0.367 g,0.220 g,2.782 g,0.269 g,0.169 g,0,0.319 g,0.557 g,0.191 g,0.129 g,0.391 g,0.848 g,0.383 g,0.228 g,0.103 g,0.220 g,0.354 g,30.88 g,2.0 g,0,0,0,0,0,0,0,0.21 g,0.032 g,0.026 g,0.095 g,0.00 mg,0,0.31 g,0,0,59.73 g
4948,"CAMPBELL'S Red and White, condensed, Bean with Bacon Soup",100 g,125,2.3g,1.2g,4mg,672.00 mg,0,0,0,0,0,0,0,391.00 IU,0,0,0,0,0,0,0,0,2.8 mg,0,0,0,0,47.00 mg,0,1.41 mg,0,0,0,375.00 mg,0,0,6.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.53 g,6.3 g,3.13 g,0,0,0,0,0,0,2.34 g,1.172 g,0.781 g,0.391 g,4.00 mg,0,1.40 g,0,0,70.20 g
4949,"Babyfood, dry fortified, with apples, whole wheat, cereal",100 g,402,4.8g,0.6g,0,25.00 mg,42.1 mg,20.00 mcg,0.00 mcg,13.330 mg,0.953 mg,1.800 mg,1.500 mg,20.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,4.00 mcg,203.00 mcg,0,0.00 mcg,0.300 mg,58.3 mg,0.00 IU,1.13 mg,1.13 mg,8.3 mcg,600.00 mg,0.620 mg,45.00 mg,140.00 mg,2.520 mg,500.00 mg,516.00 mg,64.7 mcg,2.60 mg,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.20 g,12.2 g,22.20 g,0,0,0,0,0,0,4.80 g,0.639 g,1.277 g,1.866 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,1.70 g
4950,"Protein supplement, powder, Muscle Milk Light, milk based",100 g,396,12g,1.1g,10mg,250.00 mg,81.6 mg,280.00 mcg,280.00 mcg,14.000 mg,8.000 mg,1.200 mg,1.000 mg,3500.00 IU,1050.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.20 mcg,1.400 mg,42.0 mg,280.00 IU,9.45 mg,9.45 mg,0.5 mcg,1200.00 mg,1.400 mg,12.00 mg,280.00 mg,0,700.00 mg,840.00 mg,33.8 mcg,10.00 mg,50.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.00 g,2.0 g,4.00 g,0,0,0,0,0,0,12.00 g,1.087 g,8.474 g,1.239 g,10.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,12.00 g
4951,"Oil, woks and light frying, canola for salads, industrial",100 g,884,100g,7.8g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,17.46 mg,17.46 mg,71.3 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.758 g,61.150 g,26.397 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
4952,"Beans, drained solids, no salt added, canned, green, snap",100 g,22,0.5g,0.1g,0,2.00 mg,14.7 mg,28.00 mcg,0.00 mcg,0.206 mg,0.200 mg,0.046 mg,0.016 mg,353.00 IU,18.00 mcg,156.00 mcg,122.00 mcg,24.00 mcg,452.00 mcg,0,0.00 mcg,0.030 mg,2.8 mg,0.00 IU,0.03 mg,0.03 mg,38.9 mcg,38.00 mg,0.034 mg,1.06 mg,13.00 mg,0.163 mg,20.00 mg,96.00 mg,0.4 mcg,0.20 mg,1.12 g,0.051 g,0.045 g,0.156 g,0.011 g,0.115 g,0.040 g,0.021 g,0,0.040 g,0.069 g,0.054 g,0.013 g,0.041 g,0.042 g,0.061 g,0.048 g,0.012 g,0.026 g,0.055 g,4.32 g,1.9 g,0.78 g,0.33 g,0.00 g,0.29 g,0.00 g,0.00 g,0.16 g,0.46 g,0.103 g,0.019 g,0.234 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,93.38 g
4953,"WORTHINGTON Meatless Corned Beef Roll, unprepared, frozen",100 g,245,15g,2.3g,1mg,758.00 mg,0,0,0,9.100 mg,0,0.300 mg,3.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.30 mcg,0.500 mg,0.0 mg,0,0,0,0,24.00 mg,0,3.30 mg,0,0,140.00 mg,216.00 mg,0,0.80 mg,18.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,0.0 g,2.10 g,0,0,0,0,0,0,14.50 g,2.300 g,3.500 g,8.600 g,1.00 mg,0,2.90 g,0,0,54.10 g
4954,"Snacks, mixed flavors, crunchy, KASHI GOLEAN, granola bar",100 g,393,9.2g,4.7g,0,486.00 mg,43.8 mg,215.00 mcg,70.00 mcg,1.888 mg,0.316 mg,0.179 mg,0.259 mg,179.00 IU,50.00 mcg,3.00 mcg,7.00 mcg,0.00 mcg,64.00 mcg,0,3.22 mcg,1.073 mg,19.3 mg,0.00 IU,10.27 mg,10.27 mg,1.7 mcg,434.00 mg,0.790 mg,5.20 mg,86.00 mg,1.108 mg,263.00 mg,300.00 mg,6.1 mcg,4.83 mg,17.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.58 g,5.9 g,27.30 g,0,0,0,0,0,0,9.23 g,4.687 g,2.498 g,1.268 g,0.00 mg,0.0 g,3.89 g,11.00 mg,106.00 mg,9.43 g
4955,"Snacks, confectioners coating, almond, soft, granola bars",100 g,455,20g,5.7g,0,486.00 mg,27.1 mg,18.00 mcg,0.00 mcg,1.318 mg,0.379 mg,0.360 mg,0.102 mg,19.00 IU,5.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,15.00 mcg,0,0.14 mcg,0.072 mg,0.2 mg,0.00 IU,7.60 mg,7.60 mg,1.5 mcg,136.00 mg,0.337 mg,1.49 mg,95.00 mg,0.933 mg,192.00 mg,320.00 mg,6.5 mcg,1.41 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.13 g,4.3 g,34.00 g,0,0,0,0,0,0,20.00 g,5.668 g,9.491 g,3.643 g,0.00 mg,0.0 g,2.53 g,0.00 mg,0.00 mg,8.74 g
4956,"Soup, ready to serve, traditional, beef barley, PROGRESSO",100 g,47,1g,0.3g,3mg,284.00 mg,0,10.00 mcg,0,0.820 mg,0.145 mg,0.086 mg,0.027 mg,401.00 IU,20.00 mcg,89.00 mcg,196.00 mcg,0.00 mcg,63.00 mcg,0,0.14 mcg,0.063 mg,0.3 mg,0,0.13 mg,0.13 mg,0,12.00 mg,0.053 mg,0.39 mg,9.00 mg,0.079 mg,44.00 mg,110.00 mg,2.2 mcg,0.45 mg,2.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.69 g,0.9 g,1.27 g,0.30 g,0.00 g,0.23 g,0.00 g,0.00 g,0.73 g,1.00 g,0.304 g,0.336 g,0.312 g,3.00 mg,0,0.90 g,0,0,88.70 g
4957,"PREGO Pasta, ready-to-serve, Zesty Mushroom Italian Sauce",100 g,85,2.7g,0.8g,0,408.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,15.00 mg,0,0.28 mg,0,0,0,354.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.85 g,2.3 g,9.23 g,0,0,0,0,0,0,2.69 g,0.769 g,0,0,0.00 mg,0,1.72 g,0,0,80.20 g
4958,"Soup, prepared with equal volume milk, canned, green, pea",100 g,94,2.8g,1.6g,7mg,352.00 mg,0,3.00 mcg,0.00 mcg,0.528 mg,0.220 mg,0.105 mg,0.061 mg,140.00 IU,0,0,0,0,0,0,0.17 mcg,0.041 mg,1.1 mg,0,0,0,0,68.00 mg,0.154 mg,0.79 mg,22.00 mg,0.260 mg,94.00 mg,148.00 mg,0,0.69 mg,4.97 g,0.200 g,0.336 g,0.467 g,0.046 g,0.969 g,0.169 g,0.110 g,0,0.213 g,0.400 g,0.327 g,0.081 g,0.225 g,0.328 g,0.223 g,0.191 g,0.051 g,0.176 g,0.280 g,12.69 g,1.1 g,0,0,0,0,0,0,0,2.77 g,1.580 g,0.860 g,0.210 g,7.00 mg,0.0 g,1.65 g,0,0,77.93 g
4959,"Babyfood, junior, noodles and chicken, vegetables, dinner",100 g,64,2.2g,,0,26.00 mg,0,3.00 mcg,0.00 mcg,0.675 mg,0.204 mg,0.037 mg,0.042 mg,1051.00 IU,53.00 mcg,0,0,0,0,0,0.09 mcg,0.023 mg,0.8 mg,0,0,0,0,26.00 mg,0.058 mg,0.49 mg,11.00 mg,0,33.00 mg,59.00 mg,3.2 mcg,0.32 mg,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.10 g,1.1 g,0,0,0,0,0,0,0,2.20 g,0,0,0,0,0,0.70 g,0,0,86.20 g
4960,"Child formula, ready-to-feed, PEDIASURE, ABBOTT NUTRITION",100 g,99,4.8g,1.3g,2mg,36.00 mg,29.0 mg,35.00 mcg,36.00 mcg,1.614 mg,0.955 mg,0.201 mg,0.258 mg,246.00 IU,74.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.248 mg,9.5 mg,48.00 IU,1.46 mg,1.46 mg,3.6 mcg,93.00 mg,0.095 mg,1.34 mg,19.00 mg,0.239 mg,76.00 mg,125.00 mg,2.2 mcg,1.15 mg,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.15 g,0.0 g,10.50 g,0,0,0,10.50 g,0,0,4.77 g,1.256 g,1.936 g,1.068 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,80.47 g
4961,"PREGO Pasta, ready-to-serve, Fresh Mushroom Italian Sauce",100 g,54,1.2g,0.8g,0,369.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,269.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,8.46 g,0,0,0,0,0,0,1.15 g,0.769 g,0,0,0.00 mg,0,3.02 g,0,0,84.00 g
4962,"PREGO Pasta, ready-to-serve, Garlic Supreme Italian Sauce",100 g,85,3.1g,1.2g,0,408.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,31.00 mg,0,0.83 mg,0,0,0,315.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.08 g,2.3 g,10.00 g,0,0,0,0,0,0,3.08 g,1.154 g,0,0,0.00 mg,0,1.71 g,0,0,80.60 g
4963,"Beans, drained solids, regular pack, canned, yellow, snap",100 g,20,0.1g,,0,251.00 mg,10.5 mg,32.00 mcg,0.00 mcg,0.201 mg,0.129 mg,0.056 mg,0.015 mg,105.00 IU,5.00 mcg,0.00 mcg,63.00 mcg,0.00 mcg,458.00 mcg,0,0.00 mcg,0.037 mg,4.8 mg,0.00 IU,0.29 mg,0.29 mg,39.3 mcg,26.00 mg,0.038 mg,0.90 mg,13.00 mg,0.200 mg,19.00 mg,109.00 mg,0.4 mcg,0.29 mg,1.15 g,0.053 g,0.046 g,0.161 g,0.011 g,0.118 g,0.041 g,0.022 g,0,0.042 g,0.071 g,0.055 g,0.014 g,0.042 g,0.043 g,0.063 g,0.050 g,0.012 g,0.027 g,0.057 g,4.50 g,1.3 g,0.78 g,0,0,0,0,0,0,0.10 g,0.022 g,0.004 g,0.051 g,0.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,93.30 g
4964,"Candies, COCOAVIA Crispy Chocolate Bar, MARS SNACKFOOD US",100 g,517,26g,14g,0,40.00 mg,0,200.00 mcg,0,0,0,0,0,27.00 IU,0,0,0,0,0,0,3.00 mcg,1.500 mg,37.9 mg,0,10.13 mg,10.13 mg,0,1070.00 mg,0,3.45 mg,0,0,0,0,0,0,8.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.06 g,7.8 g,34.96 g,0,0,0,0,0,0,26.23 g,14.007 g,0,0,0.00 mg,0,1.60 g,0,0,1.90 g
4965,"Toaster Pastries, Blueberry, KELLOGG'S POP TARTS, KELLOGG",100 g,412,13g,2g,0,398.00 mg,0,80.00 mcg,0,3.800 mg,0.000 mg,0.330 mg,0.290 mg,962.00 IU,289.00 mcg,0,0,0,0,0,0.00 mcg,0.380 mg,0.0 mg,0,0,0,0,24.00 mg,0.150 mg,3.50 mg,16.00 mg,0,88.00 mg,95.00 mg,0,1.27 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.41 g,1.1 g,30.90 g,0,0,0,0,0,0,13.30 g,2.020 g,6.500 g,4.810 g,0.00 mg,0,1.19 g,0,0,12.50 g
4966,"Milk, calcium fortified (fat free or skim), nonfat, fluid",100 g,35,0.2g,0.1g,2mg,52.00 mg,16.0 mg,5.00 mcg,0.00 mcg,0.088 mg,0,0.140 mg,0.036 mg,458.00 IU,137.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.040 mg,1.0 mg,47.00 IU,0.01 mg,0.01 mg,0.0 mcg,204.00 mg,0.011 mg,0.04 mg,11.00 mg,0,101.00 mg,166.00 mg,2.1 mcg,0.40 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.85 g,0.0 g,4.85 g,0,0,0,0,0,0,0.18 g,0.117 g,0.047 g,0.007 g,2.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,90.80 g
4967,"CRACKER BARREL, from kid's menu, macaroni n' cheese plate",100 g,192,12g,4.2g,16mg,374.00 mg,0,31.00 mcg,0,0.677 mg,0.450 mg,0.243 mg,0.093 mg,254.00 IU,67.00 mcg,0.00 mcg,22.00 mcg,1.00 mcg,37.00 mcg,0,0.15 mcg,0.054 mg,0,0,0.75 mg,0.75 mg,9.9 mcg,146.00 mg,0.060 mg,0.55 mg,17.00 mg,0.127 mg,202.00 mg,125.00 mg,16.2 mcg,0.83 mg,6.46 g,0.213 g,0.298 g,0.415 g,0.107 g,1.971 g,0.192 g,0.224 g,0.000 g,0.330 g,0.692 g,0.586 g,0.181 g,0.394 g,0.820 g,0.384 g,0.181 g,0.085 g,0.266 g,0.405 g,15.58 g,0.7 g,2.83 g,0.00 g,0.00 g,0.00 g,2.70 g,0.13 g,0.00 g,11.51 g,4.197 g,2.824 g,3.925 g,16.00 mg,0,1.64 g,0,0,64.80 g
4968,"Cowpeas, with salt, boiled, cooked, mature seeds, catjang",100 g,117,0.7g,0.2g,0,255.00 mg,0,142.00 mcg,0.00 mcg,0.714 mg,0.386 mg,0.046 mg,0.162 mg,10.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.092 mg,0.4 mg,0.00 IU,0,0,0,26.00 mg,0.271 mg,3.05 mg,96.00 mg,0.473 mg,142.00 mg,375.00 mg,2.5 mcg,1.87 mg,8.13 g,0.371 g,0.563 g,0.982 g,0.090 g,1.539 g,0.335 g,0.252 g,0,0.330 g,0.623 g,0.550 g,0.116 g,0.475 g,0.365 g,0.407 g,0.309 g,0.100 g,0.263 g,0.387 g,20.32 g,3.6 g,0,0,0,0,0,0,0,0.71 g,0.185 g,0.059 g,0.303 g,0.00 mg,0,1.16 g,0,0,69.70 g
4969,"Seeds, type of kernels unspecified, tahini, sesame butter",100 g,592,53g,7.4g,0,35.00 mg,0,98.00 mcg,0.00 mcg,5.640 mg,0,0.120 mg,1.590 mg,67.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.150 mg,4.2 mg,0.00 IU,0,0,0,141.00 mg,1.610 mg,4.42 mg,95.00 mg,0,790.00 mg,459.00 mg,34.4 mcg,4.62 mg,17.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.50 g,4.7 g,0,0,0,0,0,0,0,53.01 g,7.423 g,20.016 g,23.232 g,0.00 mg,0.0 g,5.09 g,0.00 mg,0.00 mg,3.00 g
4970,"Cereals ready-to-eat, KASHI GOLEAN CRISP Cinnamon Crumble",100 g,362,8.2g,1.3g,0,246.00 mg,0,0,0,0.200 mg,0,0.030 mg,0.110 mg,22.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,135.00 mg,0,4.59 mg,73.00 mg,0,228.00 mg,514.00 mg,0,0.60 mg,22.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.59 g,16.8 g,18.60 g,0,0,0,0,0,0,8.19 g,1.290 g,3.500 g,2.400 g,0.00 mg,0,3.59 g,0,0,3.50 g
4971,"CAMPBELL'S Red and White, condensed, Broccoli Cheese Soup",100 g,81,3.6g,1.6g,4mg,661.00 mg,0,0,0,0,0,0,0,806.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,32.00 mg,0,0.00 mg,0,0,0,234.00 mg,0,8.47 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.68 g,0.0 g,2.42 g,0,0,0,0,0,0,3.63 g,1.613 g,2.016 g,0.000 g,4.00 mg,0,1.98 g,0,0,83.10 g
4972,"OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)",100 g,315,28g,11g,67mg,1036.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,67.00 mg,0.300 mg,1.24 mg,21.00 mg,0,248.00 mg,152.00 mg,0,2.04 mg,13.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.70 g,0.0 g,0.30 g,0,0,0,0,0,0,28.20 g,11.160 g,13.190 g,2.790 g,67.00 mg,0,3.40 g,0,0,53.20 g
4973,"Cookies, soft-type, commercially prepared, chocolate chip",100 g,444,20g,9.8g,0,276.00 mg,0,27.00 mcg,25.00 mcg,2.060 mg,0.360 mg,0.283 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0,0,1.55 mg,1.55 mg,2.4 mcg,17.00 mg,0.227 mg,4.07 mg,29.00 mg,0.423 mg,61.00 mg,130.00 mg,3.1 mcg,0.54 mg,3.63 g,0.119 g,0.140 g,0.195 g,0.069 g,1.061 g,0.116 g,0.073 g,0,0.154 g,0.268 g,0.156 g,0.069 g,0.177 g,0.367 g,0.193 g,0.117 g,0.051 g,0.118 g,0.179 g,65.75 g,1.8 g,37.10 g,6.33 g,0.00 g,8.34 g,0.00 g,0.31 g,22.12 g,19.77 g,9.751 g,6.973 g,1.786 g,0,0,0.97 g,0,0,9.88 g
4974,"Potatoes, without salt, flesh, cooked in skin, microwaved",100 g,100,0.1g,,0,7.00 mg,0,12.00 mcg,0.00 mcg,1.625 mg,0.597 mg,0.025 mg,0.129 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.319 mg,15.1 mg,0.00 IU,0,0,0,5.00 mg,0.237 mg,0.41 mg,25.00 mg,0.170 mg,109.00 mg,411.00 mg,0.4 mcg,0.33 mg,2.10 g,0.065 g,0.097 g,0.514 g,0.027 g,0.352 g,0.062 g,0.046 g,0,0.085 g,0.126 g,0.128 g,0.033 g,0.093 g,0.076 g,0.091 g,0.076 g,0.033 g,0.078 g,0.118 g,23.28 g,1.6 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,0.97 g,0,0,73.55 g
4975,"Soup, prepared with water, dry, chicken broth or bouillon",100 g,4,0.2g,0.1g,0,401.00 mg,1.9 mg,1.00 mcg,0.00 mcg,0.041 mg,0.010 mg,0.007 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,6.00 mg,0.010 mg,0.02 mg,2.00 mg,0.003 mg,3.00 mg,6.00 mg,0.5 mcg,0.01 mg,0.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.30 g,0.0 g,0.29 g,0,0,0,0,0,0,0.23 g,0.057 g,0.089 g,0.074 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,98.28 g
4976,"Cereals ready-to-eat, Multi-Grain CHEERIOS, GENERAL MILLS",100 g,370,4.1g,0.9g,0,401.00 mg,23.6 mg,690.00 mcg,671.00 mcg,17.200 mg,0,1.500 mg,1.290 mg,1724.00 IU,502.00 mcg,18.00 mcg,28.00 mcg,0.00 mcg,404.00 mcg,0,5.19 mcg,1.720 mg,20.7 mg,138.00 IU,0.62 mg,0.62 mg,1.8 mcg,345.00 mg,0.265 mg,27.89 mg,55.00 mg,2.040 mg,276.00 mg,483.00 mg,27.7 mcg,12.89 mg,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.40 g,8.7 g,21.20 g,0,0,0,0,0,0,4.09 g,0.890 g,1.200 g,1.700 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,2.50 g
4977,"Soup, condensed, canned, beef broth bouillon and consomme",100 g,11,0g,,0,694.00 mg,0,5.00 mcg,0.00 mcg,0.580 mg,0.039 mg,0.023 mg,0.017 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.14 mcg,0.020 mg,0.7 mg,0,0.01 mg,0.01 mg,0.0 mcg,7.00 mg,0.002 mg,0.43 mg,4.00 mg,0.019 mg,26.00 mg,125.00 mg,1.4 mcg,0.01 mg,2.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.32 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,94.76 g
4978,"Beef, baked, cooked, loaf, 93% lean meat / 7% fat, ground",100 g,192,8.4g,3.5g,88mg,59.00 mg,87.4 mg,6.00 mcg,0.00 mcg,5.408 mg,0.643 mg,0.171 mg,0.035 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.353 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.2 mcg,10.00 mg,0.079 mg,2.99 mg,21.00 mg,0.010 mg,197.00 mg,309.00 mg,22.0 mcg,6.78 mg,27.03 g,1.692 g,1.758 g,2.433 g,0.278 g,4.051 g,1.834 g,0.878 g,0,1.195 g,2.107 g,2.238 g,0.695 g,1.054 g,1.377 g,1.082 g,1.046 g,0.137 g,0.831 g,1.328 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.43 g,3.480 g,3.465 g,0.348 g,88.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,63.26 g
4979,"Smoked link sausage, nonfat dry milk added, pork and beef",100 g,313,28g,9.7g,65mg,1173.00 mg,0,2.00 mcg,0.00 mcg,2.845 mg,0.610 mg,0.214 mg,0.193 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.57 mcg,0.180 mg,0.0 mg,0,0,0,0,41.00 mg,0.090 mg,1.47 mg,16.00 mg,0.038 mg,137.00 mg,286.00 mg,13.9 mcg,1.96 mg,13.28 g,0.826 g,0.813 g,1.213 g,0.151 g,2.135 g,0.894 g,0.414 g,0,0.605 g,1.044 g,1.043 g,0.344 g,0.520 g,0.814 g,0.570 g,0.552 g,0.135 g,0.451 g,0.660 g,1.92 g,0.0 g,0,0,0,0,0,0,0,27.61 g,9.720 g,12.640 g,3.020 g,65.00 mg,0,3.29 g,0,0,53.91 g
4980,"Puddings, prepared with 2% milk, instant, dry mix, banana",100 g,105,1.7g,1g,6mg,296.00 mg,0,4.00 mcg,0.00 mcg,0.072 mg,0.267 mg,0.137 mg,0.033 mg,170.00 IU,46.00 mcg,0,10.00 mcg,0,0,0,0.30 mcg,0.036 mg,0.8 mg,33.00 IU,0,0,0,102.00 mg,0.010 mg,0.06 mg,12.00 mg,0.003 mg,216.00 mg,131.00 mg,2.0 mcg,0.33 mg,2.76 g,0.095 g,0.100 g,0.210 g,0.026 g,0.579 g,0.058 g,0.075 g,0,0.167 g,0.271 g,0.219 g,0.070 g,0.134 g,0.268 g,0.150 g,0.125 g,0.039 g,0.134 g,0.185 g,19.74 g,0.0 g,0,0,0,0,0,0,0,1.70 g,0.971 g,0.460 g,0.118 g,6.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,74.52 g
4981,"Soup, ready-to-serve, chunky, canned, split with ham, pea",100 g,77,1.7g,0.7g,3mg,301.00 mg,16.9 mg,2.00 mcg,0.00 mcg,1.050 mg,0.200 mg,0.039 mg,0.048 mg,2030.00 IU,102.00 mcg,445.00 mcg,995.00 mcg,0.00 mcg,78.00 mcg,0,0.10 mcg,0.090 mg,2.9 mg,0.00 IU,0.20 mg,0.20 mg,7.5 mcg,14.00 mg,0.100 mg,0.89 mg,16.00 mg,0.250 mg,74.00 mg,127.00 mg,4.1 mcg,1.30 mg,4.62 g,0.216 g,0.316 g,0.471 g,0.060 g,0.783 g,0.223 g,0.097 g,0,0.195 g,0.319 g,0.312 g,0.062 g,0.204 g,0.210 g,0.199 g,0.163 g,0.046 g,0.143 g,0.219 g,11.17 g,1.7 g,1.91 g,0,0,0,0,0,0,1.66 g,0.660 g,0.680 g,0.240 g,3.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,80.95 g
4982,"Pork, raw, pancreas, variety meats and by-products, fresh",100 g,199,13g,4.6g,193mg,44.00 mg,0,3.00 mcg,0.00 mcg,3.450 mg,4.555 mg,0.460 mg,0.105 mg,0.00 IU,0.00 mcg,0,0,0,0,0,16.40 mcg,0.460 mg,15.3 mg,0,0,0,0,11.00 mg,0.090 mg,2.13 mg,17.00 mg,0.157 mg,234.00 mg,197.00 mg,40.8 mcg,2.62 mg,18.56 g,0.950 g,1.069 g,1.782 g,0.238 g,1.530 g,1.132 g,0.359 g,0,0.974 g,1.387 g,1.280 g,0.306 g,0.796 g,0.950 g,0.742 g,0.835 g,0.407 g,0.778 g,1.001 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.24 g,4.580 g,4.600 g,2.480 g,193.00 mg,0,1.12 g,0,0,67.18 g
4983,"Cookies, reduced fat, vanilla sandwich with creme filling",100 g,423,10g,3.2g,0,354.00 mg,1.2 mg,93.00 mcg,78.00 mcg,3.006 mg,0,0.270 mg,0.402 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,40.00 mcg,0,0.01 mcg,0.025 mg,0.0 mg,0.00 IU,1.31 mg,1.31 mg,2.6 mcg,42.00 mg,0.077 mg,2.25 mg,12.00 mg,0,60.00 mg,104.00 mg,17.6 mcg,0.37 mg,4.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.16 g,2.1 g,37.50 g,0,0,0,0,0,0,10.42 g,3.175 g,5.602 g,1.118 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,6.25 g
4984,"Pork, raw, leaf fat, variety meats and by-products, fresh",100 g,857,94g,45g,110mg,5.00 mg,0,0.00 mcg,0.00 mcg,1.249 mg,0.000 mg,0.065 mg,0.106 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.23 mcg,0.030 mg,0.0 mg,0,0,0,0,1.00 mg,0.009 mg,0.09 mg,1.00 mg,0.001 mg,19.00 mg,31.00 mg,8.0 mcg,0.18 mg,1.76 g,0.104 g,0.182 g,0.163 g,0.015 g,0.273 g,0.080 g,0.020 g,0,0.046 g,0.123 g,0.146 g,0.026 g,0.066 g,0.067 g,0.072 g,0.058 g,0.006 g,0.029 g,0.084 g,0.00 g,0.0 g,0,0,0,0,0,0,0,94.16 g,45.230 g,37.220 g,7.280 g,110.00 mg,0,0.10 g,0,0,4.09 g
4985,"Radishes, without salt, drained, boiled, cooked, oriental",100 g,17,0.2g,0.1g,0,13.00 mg,6.8 mg,17.00 mcg,0.00 mcg,0.150 mg,0.114 mg,0.023 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.038 mg,15.1 mg,0.00 IU,0.00 mg,0.00 mg,0.3 mcg,17.00 mg,0.101 mg,0.15 mg,9.00 mg,0.033 mg,24.00 mg,285.00 mg,0.7 mcg,0.13 mg,0.67 g,0.021 g,0.039 g,0.046 g,0.005 g,0.126 g,0.021 g,0.013 g,0,0.029 g,0.035 g,0.033 g,0.006 g,0.022 g,0.017 g,0.020 g,0.028 g,0.004 g,0.013 g,0.031 g,3.43 g,1.6 g,1.83 g,0,0,0,0,0,0,0.24 g,0.073 g,0.040 g,0.108 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,95.04 g
4986,"Fish, Pacific (Alaska Native), herring eggs on giant kelp",100 g,63,0.8g,,0,61.00 mg,0,0,0,2.700 mg,0,0.130 mg,0.100 mg,89.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,161.00 mg,0,3.40 mg,0,0,0,0,0,0,11.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0,0,0,0,0,0,0,0,0.80 g,0,0,0,0,0,3.50 g,0,0,81.80 g
4987,"Veal, roasted, cooked, separable lean only, arm, shoulder",100 g,164,5.8g,2.3g,109mg,91.00 mg,0,17.00 mcg,0.00 mcg,8.240 mg,1.190 mg,0.330 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.57 mcg,0.300 mg,0.0 mg,0,0.50 mg,0.50 mg,0,27.00 mg,0.146 mg,1.16 mg,27.00 mg,0.030 mg,226.00 mg,356.00 mg,11.3 mcg,4.32 mg,26.13 g,1.554 g,1.537 g,2.254 g,0.295 g,4.133 g,1.343 g,0.949 g,0,1.287 g,2.080 g,2.153 g,0.610 g,1.055 g,1.091 g,0.980 g,1.142 g,0.265 g,0.833 g,1.444 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.81 g,2.310 g,2.160 g,0.430 g,109.00 mg,0,1.47 g,0,0,66.47 g
4988,"Veal, braised, cooked, separable lean only, arm, shoulder",100 g,201,5.3g,1.5g,155mg,90.00 mg,0,19.00 mcg,0.00 mcg,10.710 mg,1.390 mg,0.330 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.82 mcg,0.300 mg,0.0 mg,0,0.47 mg,0.47 mg,0,30.00 mg,0.135 mg,1.41 mg,30.00 mg,0.038 mg,276.00 mg,347.00 mg,15.3 mcg,6.24 mg,35.73 g,2.125 g,2.101 g,3.082 g,0.403 g,5.651 g,1.836 g,1.297 g,0,1.760 g,2.844 g,2.944 g,0.834 g,1.442 g,1.492 g,1.339 g,1.561 g,0.362 g,1.139 g,1.975 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.33 g,1.490 g,1.900 g,0.480 g,155.00 mg,0,1.31 g,0,0,58.20 g
4989,"Veal, grilled, cooked, separable lean and fat, chop, loin",100 g,198,9.5g,3.4g,79mg,86.00 mg,139.0 mg,6.00 mcg,0.00 mcg,7.483 mg,0.535 mg,0.312 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.75 mcg,0.640 mg,0.0 mg,45.00 IU,0.39 mg,0.39 mg,1.5 mcg,17.00 mg,0.119 mg,0.82 mg,32.00 mg,0.015 mg,208.00 mg,229.00 mg,24.4 mcg,1.81 mg,28.04 g,1.668 g,1.649 g,2.419 g,0.316 g,4.435 g,1.441 g,1.018 g,0.142 g,1.381 g,2.231 g,2.311 g,0.654 g,1.131 g,1.171 g,1.051 g,1.225 g,0.284 g,0.894 g,1.550 g,0.16 g,0.0 g,0.00 g,0,0,0,0,0,0,9.48 g,3.378 g,4.246 g,0.465 g,79.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,61.41 g
4990,"Beverages, prepared with water, unsweetened, instant, tea",100 g,1,0g,,0,4.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.032 mg,0.013 mg,0.003 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.011 mg,0.01 mg,2.00 mg,0.392 mg,1.00 mg,18.00 mg,0.0 mcg,0.01 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.17 g,0.0 g,0.02 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.15 g,11.00 mg,0.00 mg,99.62 g
4991,"KEEBLER, Reduced Fat, Graham Pie Crust (10""), READY CRUST",100 g,472,18g,3.8g,0,483.00 mg,0,66.00 mcg,0,2.800 mg,0,0.200 mg,0.350 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 mg,5.00 mg,0,109.00 mg,73.00 mg,0,0,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.50 g,2.5 g,29.70 g,0,0,0,0,0,0,17.50 g,3.800 g,5.200 g,0.500 g,0.00 mg,0,0,0,0,2.20 g
4992,"CAMPBELL'S Red and White, condensed, Golden Mushroom Soup",100 g,65,2.8g,0.8g,0,524.00 mg,0,0,0,0,0,0,0,403.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0,0,0,0,548.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,0.8 g,0.81 g,0,0,0,0,0,0,2.82 g,0.806 g,0.403 g,1.210 g,0.00 mg,0,0.72 g,0,0,87.20 g
4993,"Cereals ready-to-eat, Multi-Grain Squares, CASCADIAN FARM",100 g,387,1.9g,,0,359.00 mg,0,0.00 mcg,0,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0,0,0,0.00 mg,0,2.70 mg,0.00 mg,0,0.00 mg,359.00 mg,0,0.00 mg,9.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.00 g,7.5 g,13.19 g,0,0,0,0,0,0,1.89 g,0.000 g,0.200 g,0.300 g,0.00 mg,0,3.79 g,0,0,1.89 g
4994,"Lamb, braised, cooked, ground lamb, imported, New Zealand",100 g,192,11g,4.4g,71mg,34.00 mg,0,0,0,3.308 mg,0.101 mg,0.153 mg,0.020 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.96 mcg,0.134 mg,0.0 mg,2.00 IU,0.40 mg,0.40 mg,0,4.00 mg,0.100 mg,1.27 mg,15.00 mg,0.002 mg,122.00 mg,162.00 mg,6.8 mcg,3.38 mg,22.60 g,1.123 g,1.521 g,0,0.296 g,3.157 g,0.966 g,0.479 g,0,1.012 g,1.745 g,1.973 g,0.737 g,0.890 g,0.724 g,0.770 g,1.078 g,0.250 g,0.783 g,1.151 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.34 g,4.378 g,2.769 g,0.489 g,71.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,66.59 g
4995,"Beans, without salt, boiled, cooked, mature seeds, french",100 g,129,0.8g,0.1g,0,6.00 mg,0,75.00 mcg,0.00 mcg,0.546 mg,0.222 mg,0.062 mg,0.130 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.105 mg,1.2 mg,0.00 IU,0,0,0,63.00 mg,0.115 mg,1.08 mg,56.00 mg,0.382 mg,102.00 mg,370.00 mg,1.2 mcg,0.64 mg,7.05 g,0.296 g,0.437 g,0.853 g,0.077 g,1.075 g,0.275 g,0.196 g,0,0.311 g,0.563 g,0.484 g,0.106 g,0.381 g,0.299 g,0.384 g,0.297 g,0.083 g,0.199 g,0.369 g,24.02 g,9.4 g,0,0,0,0,0,0,0,0.76 g,0.083 g,0.052 g,0.453 g,0.00 mg,0,1.61 g,0,0,66.57 g
4996,"Beans, without salt, boiled, cooked, mature seeds, adzuki",100 g,128,0.1g,,0,8.00 mg,0,121.00 mcg,0.00 mcg,0.717 mg,0.430 mg,0.064 mg,0.115 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0.0 mg,0.00 IU,0,0,0,28.00 mg,0.298 mg,2.00 mg,52.00 mg,0.573 mg,168.00 mg,532.00 mg,1.2 mcg,1.77 mg,7.52 g,0.439 g,0.486 g,0.891 g,0.070 g,1.173 g,0.286 g,0.198 g,0,0.300 g,0.632 g,0.567 g,0.079 g,0.398 g,0.331 g,0.369 g,0.255 g,0.072 g,0.224 g,0.387 g,24.77 g,7.3 g,0,0,0,0,0,0,0,0.10 g,0.036 g,0.009 g,0.021 g,0.00 mg,0,1.33 g,0,0,66.29 g
4997,"Pork, roasted, canned, extra lean and regular, ham, cured",100 g,167,8.4g,2.8g,41mg,1068.00 mg,81.8 mg,5.00 mcg,0.00 mcg,5.032 mg,0.625 mg,0.251 mg,0.961 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.400 mg,0.0 mg,30.00 IU,0.25 mg,0.25 mg,0.0 mcg,7.00 mg,0.078 mg,1.07 mg,20.00 mg,0.026 mg,221.00 mg,351.00 mg,26.6 mcg,2.32 mg,20.94 g,1.195 g,1.296 g,1.933 g,0.247 g,3.092 g,1.025 g,0.827 g,0,0.901 g,1.628 g,1.799 g,0.546 g,0.807 g,0.891 g,0.814 g,0.934 g,0.237 g,0.686 g,0.938 g,0.49 g,0.0 g,0.00 g,0,0,0,0,0,0,8.43 g,2.810 g,4.060 g,0.900 g,41.00 mg,0.0 g,3.63 g,0.00 mg,0.00 mg,66.52 g
4998,"LITTLE CAESARS 14"" Pepperoni Pizza, Large Deep Dish Crust",100 g,265,11g,4.3g,26mg,492.00 mg,0,0,0,3.767 mg,0.483 mg,0.280 mg,0.373 mg,315.00 IU,65.00 mcg,0,0,0,0,0,0.46 mcg,0,0.0 mg,0,0.81 mg,0.81 mg,7.1 mcg,201.00 mg,0.121 mg,2.30 mg,27.00 mg,0.316 mg,215.00 mg,173.00 mg,30.9 mcg,1.57 mg,12.93 g,0.403 g,0.520 g,0.842 g,0.463 g,3.689 g,0.384 g,0.342 g,0,0.515 g,1.066 g,0.795 g,0.275 g,0.661 g,1.026 g,0.751 g,0.369 g,0.110 g,0.456 g,0.640 g,29.03 g,1.5 g,3.39 g,0.97 g,0.13 g,0.86 g,0.07 g,1.35 g,0.00 g,10.81 g,4.314 g,3.151 g,1.756 g,26.00 mg,0,2.25 g,0,0,44.98 g
4999,"CAMPBELL'S Red and White, condensed, Chicken Won Ton Soup",100 g,40,0.8g,0.4g,4mg,690.00 mg,0,0,0,0,0,0,0,79.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,56.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.35 g,0.0 g,0.79 g,0,0,0,0,0,0,0.79 g,0.397 g,0.397 g,0.000 g,4.00 mg,0,1.38 g,0,0,89.10 g
5000,"Margarine, without salt, tub, composite, 80% fat, regular",100 g,713,80g,14g,0,28.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.000 mg,0.1 mg,0.00 IU,15.43 mg,15.43 mg,91.7 mcg,3.00 mg,0.000 mg,0.00 mg,1.00 mg,0,5.00 mg,17.00 mg,0.0 mcg,0.00 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.75 g,0.0 g,0.00 g,0,0,0,0,0,0,80.17 g,14.224 g,36.435 g,26.741 g,0.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,17.07 g
5001,"CAMPBELL'S Red and White, condensed, Cream of Celery Soup",100 g,73,4.8g,0.8g,4mg,516.00 mg,0,0,0,0,0,0,0,242.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,460.00 mg,0,0,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.26 g,2.4 g,0.81 g,0,0,0,0,0,0,4.84 g,0.806 g,2.823 g,1.210 g,4.00 mg,0,2.70 g,0,0,84.40 g
5002,"Alcoholic beverage, 34 proof, coffee with cream, liqueur",100 g,327,16g,9.7g,58mg,92.00 mg,8.1 mg,2.00 mcg,0.00 mcg,0.078 mg,0.087 mg,0.057 mg,0.011 mg,620.00 IU,173.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.011 mg,0.2 mg,0.00 IU,0.45 mg,0.45 mg,1.3 mcg,16.00 mg,0.040 mg,0.13 mg,2.00 mg,0.006 mg,50.00 mg,32.00 mg,0.4 mcg,0.16 mg,2.80 g,0.097 g,0.102 g,0.213 g,0.026 g,0.588 g,0.059 g,0.076 g,0,0.170 g,0.275 g,0.223 g,0.070 g,0.136 g,0.272 g,0.153 g,0.127 g,0.040 g,0.136 g,0.188 g,20.90 g,0.0 g,19.76 g,0,0,0,0,0,0,15.70 g,9.664 g,4.458 g,0.669 g,58.00 mg,13.8 g,0.40 g,8.00 mg,0.00 mg,46.50 g
5003,"English muffins, toasted (includes granola), mixed-grain",100 g,255,1.9g,0.3g,0,324.00 mg,15.7 mg,67.00 mcg,40.00 mcg,3.505 mg,0.325 mg,0.307 mg,0.374 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,213.00 mg,0.254 mg,3.29 mg,48.00 mg,0.823 mg,162.00 mg,169.00 mg,27.7 mcg,1.05 mg,9.90 g,0.384 g,0.479 g,0.597 g,0.216 g,2.903 g,0.400 g,0.220 g,0,0.393 g,0.706 g,0.317 g,0.171 g,0.488 g,0.924 g,0.472 g,0.303 g,0.128 g,0.305 g,0.458 g,50.30 g,3.0 g,0.88 g,0,0,0,0,0,0,1.90 g,0.250 g,0.899 g,0.608 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,35.00 g
5004,"Salad dressing, regular, commercial, peppercorn dressing",100 g,564,61g,11g,49mg,1103.00 mg,20.6 mg,4.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,38.00 IU,10.00 mcg,1.00 mcg,2.00 mcg,1.00 mcg,29.00 mcg,0,0.12 mcg,0.070 mg,0.6 mg,4.00 IU,4.23 mg,4.23 mg,125.2 mcg,22.00 mg,0.010 mg,0.35 mg,2.00 mg,0,26.00 mg,176.00 mg,1.6 mcg,0.18 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,0.0 g,2.45 g,0,0,0,0,0,0,61.40 g,10.527 g,14.840 g,32.972 g,49.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,31.90 g
5005,"Margarine-like, with salt, 20% fat, vegetable oil spread",100 g,175,20g,2.9g,0,733.00 mg,12.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,4.50 mg,4.50 mg,70.9 mcg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0,14.00 mg,25.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,19.50 g,2.870 g,7.480 g,8.040 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,78.80 g
5006,"Turkey, roasted, cooked, meat only, breast, retail parts",100 g,136,2g,0.7g,70mg,114.00 mg,76.4 mg,9.00 mcg,0.00 mcg,11.750 mg,1.035 mg,0.190 mg,0.043 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,1.76 mcg,0.830 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,14.00 mg,0.060 mg,0.97 mg,28.00 mg,0.005 mg,253.00 mg,297.00 mg,30.7 mcg,1.52 mg,29.51 g,1.781 g,1.878 g,2.786 g,0.283 g,4.528 g,1.378 g,0.904 g,0,1.058 g,2.442 g,3.042 g,0.823 g,1.068 g,1.425 g,1.249 g,1.285 g,0.364 g,1.013 g,1.112 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.97 g,0.660 g,0.640 g,0.670 g,70.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,67.53 g
5007,"Veal, raw, separable lean and fat, shank (fore and hind)",100 g,113,3.5g,1.1g,75mg,84.00 mg,0,15.00 mcg,0.00 mcg,7.458 mg,1.291 mg,0.268 mg,0.079 mg,0,0,0,0,0,0,0,1.36 mcg,0.437 mg,0,0,0,0,0,20.00 mg,0.074 mg,0.76 mg,21.00 mg,0.009 mg,191.00 mg,314.00 mg,7.9 mcg,3.99 mg,19.15 g,1.140 g,1.127 g,1.650 g,0.217 g,3.030 g,0.983 g,0.695 g,0,0.943 g,1.522 g,1.578 g,0.447 g,0.772 g,0.799 g,0.717 g,0.836 g,0.193 g,0.610 g,1.057 g,0.00 g,0,0,0,0,0,0,0,0,3.48 g,1.060 g,1.257 g,0.363 g,75.00 mg,0,1.04 g,0,0,76.92 g
5008,"KASHI Italian Vegetable Medley Pasta, unprepared, frozen",100 g,106,2.6g,1.3g,7mg,215.00 mg,0,20.00 mcg,0,0.300 mg,0,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,62.00 mg,0,1.20 mg,0,0,25.00 mg,209.00 mg,0,0.20 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,2.7 g,2.90 g,0,0,0,0,0,0,2.60 g,1.300 g,0.300 g,0.100 g,7.00 mg,0,1.40 g,0,0,75.00 g
5009,"Doughnuts, chocolate-coated or frosted, plain, cake-type",100 g,452,25g,13g,19mg,326.00 mg,29.1 mg,65.00 mcg,37.00 mcg,1.590 mg,0.126 mg,0.125 mg,0.163 mg,16.00 IU,4.00 mcg,1.00 mcg,2.00 mcg,1.00 mcg,24.00 mcg,0,0.10 mcg,0.024 mg,1.3 mg,0.00 IU,2.02 mg,2.02 mg,7.9 mcg,24.00 mg,0.260 mg,4.00 mg,30.00 mg,0.640 mg,210.00 mg,201.00 mg,6.8 mcg,0.98 mg,4.93 g,0.177 g,0.232 g,0.343 g,0.098 g,1.230 g,0.171 g,0.111 g,0.000 g,0.208 g,0.366 g,0.231 g,0.079 g,0.223 g,0.427 g,0.244 g,0.170 g,0.061 g,0.130 g,0.240 g,51.33 g,1.9 g,26.65 g,0,0,0,0,0,0,25.25 g,13.470 g,8.618 g,1.960 g,19.00 mg,0.0 g,1.73 g,2.00 mg,53.00 mg,16.76 g
5010,"Lemonade, prepared with water, white, frozen concentrate",100 g,40,0g,,0,4.00 mg,0.4 mg,1.00 mcg,0.00 mcg,0.016 mg,0.013 mg,0.021 mg,0.006 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,0,0.00 mcg,0.006 mg,3.9 mg,0,0.01 mg,0.01 mg,0.0 mcg,4.00 mg,0.021 mg,0.16 mg,2.00 mg,0.005 mg,2.00 mg,15.00 mg,0.1 mcg,0.02 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.42 g,0.0 g,9.98 g,0,0,0,0,0,0,0.04 g,0.006 g,0.002 g,0.013 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,89.35 g
5011,"Oil, for woks and light frying, refined, soy, industrial",100 g,884,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.02 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.340 g,21.701 g,58.208 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
5012,"Fast foods, round pieces or patty, hash browns, potatoes",100 g,272,17g,2.5g,0,566.00 mg,17.8 mg,12.00 mcg,0.00 mcg,1.838 mg,0.380 mg,0.038 mg,0.137 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.186 mg,5.4 mg,0.00 IU,2.62 mg,2.62 mg,9.9 mcg,19.00 mg,0.100 mg,0.60 mg,21.00 mg,0.158 mg,98.00 mg,355.00 mg,0.4 mcg,0.36 mg,2.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.88 g,2.7 g,0.56 g,0.24 g,0.00 g,0.31 g,0.00 g,0.00 g,0.00 g,17.04 g,2.540 g,7.827 g,5.665 g,0.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,49.27 g
5013,"Sweet potato, without salt, flesh, baked in skin, cooked",100 g,90,0.2g,0.1g,0,36.00 mg,13.1 mg,6.00 mcg,0.00 mcg,1.487 mg,0.884 mg,0.106 mg,0.107 mg,19218.00 IU,961.00 mcg,43.00 mcg,11509.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.286 mg,19.6 mg,0.00 IU,0.71 mg,0.71 mg,2.3 mcg,38.00 mg,0.161 mg,0.69 mg,27.00 mg,0.497 mg,54.00 mg,475.00 mg,0.2 mcg,0.32 mg,2.01 g,0.099 g,0.070 g,0.488 g,0.028 g,0.198 g,0.081 g,0.039 g,0,0.070 g,0.118 g,0.084 g,0.037 g,0.114 g,0.067 g,0.113 g,0.107 g,0.040 g,0.044 g,0.110 g,20.71 g,3.3 g,6.48 g,0.50 g,0.00 g,0.57 g,0.00 g,3.12 g,2.28 g,0.15 g,0.052 g,0.002 g,0.092 g,0.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,75.78 g
5014,"Infant formula, ready-to-feed, store brand, PBM PRODUCTS",100 g,63,3.5g,1.6g,4mg,14.00 mg,10.0 mg,5.00 mcg,5.00 mcg,0.490 mg,0,0.100 mg,0.070 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.13 mcg,0.040 mg,5.6 mg,38.00 IU,0.41 mg,0.41 mg,5.1 mcg,41.00 mg,0.046 mg,1.18 mg,5.00 mg,0,28.00 mg,55.00 mg,1.4 mcg,0.53 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.39 g,0.0 g,6.40 g,0,0,0,0,0,0,3.50 g,1.600 g,1.400 g,0.500 g,4.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,88.10 g
5015,"Bread, made with margarine, prepared from recipe, banana",100 g,326,11g,2.2g,43mg,302.00 mg,0,33.00 mcg,22.00 mcg,1.446 mg,0.268 mg,0.200 mg,0.172 mg,493.00 IU,106.00 mcg,0,102.00 mcg,0,0,0,0.10 mcg,0.150 mg,1.7 mg,0,0,0,0,21.00 mg,0.072 mg,1.40 mg,14.00 mg,0.209 mg,58.00 mg,134.00 mg,12.1 mcg,0.35 mg,4.30 g,0.170 g,0.199 g,0.281 g,0.090 g,1.113 g,0.149 g,0.113 g,0,0.182 g,0.327 g,0.180 g,0.094 g,0.218 g,0.384 g,0.247 g,0.150 g,0.053 g,0.148 g,0.209 g,54.60 g,1.1 g,0,0,0,0,0,0,0,10.50 g,2.237 g,4.480 g,3.130 g,43.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,29.20 g
5016,"Beans, drained solids, regular pack, canned, green, snap",100 g,22,0.5g,0.1g,0,230.00 mg,14.7 mg,28.00 mcg,0.00 mcg,0.206 mg,0.200 mg,0.046 mg,0.016 mg,353.00 IU,18.00 mcg,156.00 mcg,122.00 mcg,24.00 mcg,452.00 mcg,0,0.00 mcg,0.030 mg,2.8 mg,0.00 IU,0.03 mg,0.03 mg,38.9 mcg,38.00 mg,0.034 mg,1.06 mg,13.00 mg,0.163 mg,20.00 mg,96.00 mg,0.4 mcg,0.20 mg,1.12 g,0.051 g,0.045 g,0.156 g,0.011 g,0.115 g,0.040 g,0.021 g,0,0.040 g,0.069 g,0.054 g,0.013 g,0.041 g,0.042 g,0.061 g,0.048 g,0.012 g,0.026 g,0.055 g,4.32 g,1.9 g,0.78 g,0.33 g,0.00 g,0.29 g,0.00 g,0.00 g,0.16 g,0.46 g,0.103 g,0.019 g,0.234 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,93.38 g
5017,"Turkey, roasted, cooked, meat and skin, leg, all classes",100 g,208,9.8g,3.1g,85mg,77.00 mg,70.8 mg,9.00 mcg,0.00 mcg,3.561 mg,1.205 mg,0.241 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.330 mg,0.0 mg,4.00 IU,0.62 mg,0.62 mg,0.0 mcg,32.00 mg,0.154 mg,2.30 mg,23.00 mg,0.023 mg,199.00 mg,280.00 mg,37.8 mcg,4.27 mg,27.87 g,1.756 g,1.956 g,2.695 g,0.300 g,4.486 g,1.559 g,0.850 g,0,1.417 g,2.187 g,2.571 g,0.793 g,1.096 g,1.242 g,1.233 g,1.225 g,0.311 g,1.074 g,1.463 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.82 g,3.060 g,2.870 g,2.720 g,85.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,61.19 g
5018,"Beans, drained solids, canned, mature seeds, red, kidney",100 g,124,1.1g,0.2g,0,231.00 mg,0,28.00 mcg,0.00 mcg,0.460 mg,0,0.016 mg,0.067 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0,0.2 mg,0.00 IU,0,0,0,57.00 mg,0.272 mg,1.50 mg,30.00 mg,0.384 mg,121.00 mg,277.00 mg,1.6 mcg,0.75 mg,7.98 g,0.362 g,0.437 g,0.999 g,0.075 g,1.282 g,0.323 g,0.219 g,0,0.377 g,0.677 g,0.558 g,0.104 g,0.471 g,0.456 g,0.500 g,0.293 g,0.095 g,0.189 g,0.460 g,21.49 g,5.5 g,3.80 g,0.10 g,0,0.23 g,0.00 g,0.00 g,3.47 g,1.05 g,0.181 g,0.029 g,0.193 g,0.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,68.11 g
5019,"KEEBLER, Cheese, Pretzel Crackers, FLIPSIDES, TOWN HOUSE",100 g,476,23g,4g,5mg,1454.00 mg,0,119.00 mcg,0,4.200 mg,0,0.310 mg,0.510 mg,0,0,0,0,0,0,0,0,0,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.70 mg,14.00 mg,0,265.00 mg,93.00 mg,0,0,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.30 g,2.1 g,5.40 g,0,0,0,0,0,0,22.50 g,4.000 g,5.000 g,11.900 g,5.00 mg,0,0,0,0,2.40 g
5020,"Cookies, special dietary, commercially prepared, oatmeal",100 g,449,18g,2.7g,0,273.00 mg,12.0 mg,46.00 mcg,39.00 mcg,3.236 mg,0.285 mg,0.211 mg,0.460 mg,8.00 IU,1.00 mcg,0.00 mcg,3.00 mcg,18.00 mcg,49.00 mcg,0,0.00 mcg,0.026 mg,0.3 mg,0.00 IU,1.52 mg,1.52 mg,7.0 mcg,54.00 mg,0.151 mg,4.07 mg,17.00 mg,0.640 mg,122.00 mg,175.00 mg,4.4 mcg,0.49 mg,4.80 g,0.196 g,0.280 g,0.345 g,0.129 g,1.287 g,0.210 g,0.112 g,0,0.174 g,0.337 g,0.185 g,0.093 g,0.230 g,0.383 g,0.250 g,0.137 g,0.077 g,0.157 g,0.232 g,69.90 g,2.9 g,31.65 g,0,0,0,0,0,0,18.00 g,2.693 g,7.550 g,6.784 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,6.50 g
5021,"Soup, ready to serve, less/reduced sodium, chicken broth",100 g,7,0g,,0,231.00 mg,3.1 mg,3.00 mcg,0.00 mcg,0.686 mg,0.012 mg,0.014 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.006 mg,0.4 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,8.00 mg,0.035 mg,0.26 mg,1.00 mg,0.062 mg,18.00 mg,85.00 mg,0.0 mcg,0.08 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.38 g,0.0 g,0.22 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,97.32 g
5022,"Peas, rinsed in tap water, drained solids, canned, green",100 g,71,1g,0.2g,0,231.00 mg,0,30.00 mcg,0.00 mcg,1.012 mg,0,0.040 mg,0.067 mg,0,0,0,0,0,0,0,0.00 mcg,0,9.3 mg,0.00 IU,0,0,0,24.00 mg,0.108 mg,1.09 mg,18.00 mg,0.222 mg,65.00 mg,105.00 mg,0,0.68 mg,4.33 g,0.350 g,0.180 g,0.304 g,0.067 g,0.857 g,0.157 g,0.117 g,0,0.137 g,0.540 g,0.407 g,0.100 g,0.201 g,0.544 g,0.241 g,0.130 g,0.040 g,0.167 g,0.204 g,11.82 g,0,0,0,0,0,0,0,0,0.95 g,0.170 g,0.085 g,0.449 g,0.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,81.89 g
5023,"Soymilk, vitamins A and D, with added calcium, chocolate",100 g,63,1.5g,0.2g,0,53.00 mg,23.6 mg,11.00 mcg,0.00 mcg,0.513 mg,0.089 mg,0.262 mg,0.022 mg,235.00 IU,70.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.077 mg,1.7 mg,40.00 IU,0.11 mg,0.11 mg,3.0 mcg,126.00 mg,0.206 mg,0.48 mg,15.00 mg,0,51.00 mg,143.00 mg,4.8 mcg,0.34 mg,2.26 g,0.073 g,0.131 g,0.201 g,0.000 g,0.340 g,0.072 g,0.043 g,0,0.080 g,0.130 g,0.092 g,0.019 g,0.079 g,0.103 g,0.098 g,0.075 g,0.027 g,0.062 g,0.081 g,9.95 g,0.4 g,7.86 g,0,0,0,0,0,0,1.53 g,0.240 g,0.379 g,0.836 g,0.00 mg,0.0 g,0.65 g,2.00 mg,23.00 mg,85.61 g
5024,"Sausage,  lower sodium, Italian style, chicken or turkey",100 g,183,4.5g,0.9g,36mg,446.00 mg,39.8 mg,71.00 mcg,0.00 mcg,12.857 mg,0.708 mg,0.469 mg,0.396 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.15 mcg,0.536 mg,0.0 mg,5.00 IU,1.35 mg,1.35 mg,34.8 mcg,0.00 mg,0.449 mg,1.29 mg,43.00 mg,0.576 mg,286.00 mg,1062.00 mg,31.3 mcg,2.41 mg,21.43 g,0.790 g,0.922 g,1.703 g,0.214 g,2.268 g,0.635 g,0.393 g,0,0.628 g,1.092 g,1.136 g,0.337 g,0.546 g,0.618 g,0.614 g,0.648 g,0.176 g,0.469 g,0.689 g,14.25 g,0.0 g,0.81 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.81 g,4.46 g,0.893 g,1.797 g,1.526 g,36.00 mg,0.0 g,3.85 g,0.00 mg,0.00 mg,56.01 g
5025,"CAMPBELL'S, condensed, 98% Fat Free Cream of Celery Soup",100 g,56,2.4g,0.8g,4mg,387.00 mg,0,0,0,0,0,0,0,81.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 mg,0,0,0,0,0,484.00 mg,0,0,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.26 g,1.6 g,0.81 g,0,0,0,0,0,0,2.42 g,0.806 g,0.403 g,1.210 g,4.00 mg,0,3.62 g,0,0,85.90 g
5026,"CAMPBELL'S, condensed, 98% Fat Free Broccoli Cheese Soup",100 g,56,1.2g,0.8g,4mg,387.00 mg,0,0,0,0,0,0,0,806.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,0.00 mg,0,0,0,573.00 mg,0,8.47 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.68 g,0.8 g,2.42 g,0,0,0,0,0,0,1.21 g,0.806 g,0.000 g,0.000 g,4.00 mg,0,1.00 g,0,0,86.60 g
5027,"Asparagus, without salt, drained, boiled, cooked, frozen",100 g,18,0.4g,0.1g,0,3.00 mg,20.9 mg,135.00 mcg,0.00 mcg,1.038 mg,0.158 mg,0.103 mg,0.065 mg,806.00 IU,40.00 mcg,0.00 mcg,483.00 mcg,0.00 mcg,618.00 mcg,0,0.00 mcg,0.020 mg,24.4 mg,0.00 IU,1.20 mg,1.20 mg,80.0 mcg,18.00 mg,0.105 mg,0.56 mg,10.00 mg,0.140 mg,49.00 mg,172.00 mg,3.9 mcg,0.41 mg,2.95 g,0.139 g,0.138 g,0.342 g,0.035 g,0.483 g,0.096 g,0.046 g,0,0.109 g,0.128 g,0.140 g,0.028 g,0.070 g,0.157 g,0.112 g,0.082 g,0.029 g,0.047 g,0.114 g,1.92 g,1.6 g,0.32 g,0,0,0,0,0,0,0.42 g,0.096 g,0.013 g,0.185 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,94.10 g
5028,"SUNSHINE, Reduced Fat, 100 Calorie Right Bites, CHEEZ-IT",100 g,452,15g,3.5g,1mg,823.00 mg,0,165.00 mcg,0,5.700 mg,0,0.410 mg,0.640 mg,0,0,0,0,0,0,0,0,0.070 mg,0,0,0,0,0,137.00 mg,0,4.40 mg,19.00 mg,0,104.00 mg,117.00 mg,0,0.60 mg,13.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,2.2 g,0.80 g,0,0,0,0,0,0,14.60 g,3.500 g,4.000 g,6.500 g,1.00 mg,0,0,0,0,2.30 g
5029,"Finger snacks, apple and cinnamon, GERBER GRADUATE PUFFS",100 g,389,2.3g,0.1g,0,13.00 mg,11.5 mg,16.00 mcg,0.00 mcg,28.767 mg,0.635 mg,2.267 mg,1.563 mg,13.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,4.00 mcg,45.00 mcg,0,0.00 mcg,1.800 mg,1.3 mg,0.00 IU,10.33 mg,10.33 mg,1.3 mcg,535.00 mg,0.213 mg,24.74 mg,60.00 mg,1.646 mg,448.00 mg,196.00 mg,6.2 mcg,17.46 mg,6.19 g,0.239 g,0.357 g,0.404 g,0.087 g,1.047 g,0.209 g,0.121 g,0,0.183 g,0.368 g,0.156 g,0.104 g,0.248 g,0.360 g,0.239 g,0.156 g,0.058 g,0.205 g,0.256 g,85.79 g,3.8 g,17.84 g,1.81 g,0.00 g,1.13 g,0.00 g,0.00 g,14.90 g,2.30 g,0.143 g,0.306 g,0.527 g,0.00 mg,0.0 g,2.11 g,0.00 mg,0.00 mg,3.62 g
5030,"KASHI Pizza, unprepared, frozen, Mushroom Trio & Spinach",100 g,222,8.3g,4g,23mg,587.00 mg,0,15.00 mcg,0,0.300 mg,0,0.100 mg,0.100 mg,848.00 IU,0,0,0,0,0,0,0.40 mcg,0.050 mg,5.0 mg,0.00 IU,0,0,0,182.00 mg,0,1.30 mg,0,0,115.00 mg,167.00 mg,0,0.70 mg,12.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.60 g,3.9 g,2.30 g,0,0,0,0,0,0,8.30 g,4.000 g,2.300 g,1.000 g,23.00 mg,0,2.80 g,0,0,51.60 g
5031,CAMPBELL'S Homestyle Mexican Style Chicken Tortilla Soup,100 g,53,0.8g,0.4g,4mg,347.00 mg,0,0,0,0,0,0,0,82.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,1.2 g,1.63 g,0,0,0,0,0,0,0.82 g,0.408 g,0,0,4.00 mg,0,1.40 g,0,0,86.40 g
5032,"Bread, no salt, low sodium, commercially prepared, white",100 g,267,3.6g,0.8g,1mg,298.00 mg,14.6 mg,111.00 mcg,86.00 mcg,3.969 mg,0.390 mg,0.341 mg,0.472 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,44.00 mcg,0,0.03 mcg,0.064 mg,0.0 mg,0.00 IU,0.22 mg,0.22 mg,3.1 mcg,108.00 mg,0.126 mg,3.03 mg,24.00 mg,0.383 mg,94.00 mg,119.00 mg,22.6 mcg,0.62 mg,8.20 g,0.281 g,0.315 g,0.409 g,0.174 g,2.657 g,0.294 g,0.178 g,0,0.322 g,0.580 g,0.223 g,0.144 g,0.404 g,0.882 g,0.400 g,0.243 g,0.096 g,0.237 g,0.361 g,49.60 g,2.3 g,4.31 g,0,0,0,0,0,0,3.60 g,0.811 g,1.612 g,0.744 g,1.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,36.70 g
5033,"Corn, drained solids, whole kernel, canned, white, sweet",100 g,71,1.4g,0.2g,0,185.00 mg,16.3 mg,36.00 mcg,0.00 mcg,0.883 mg,0.355 mg,0.016 mg,0.015 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,40.00 mcg,0,0.00 mcg,0.065 mg,2.1 mg,0.00 IU,0.07 mg,0.07 mg,0.0 mcg,3.00 mg,0.031 mg,0.28 mg,13.00 mg,0.066 mg,46.00 mg,142.00 mg,0.7 mcg,0.31 mg,2.32 g,0.188 g,0.097 g,0.163 g,0.036 g,0.459 g,0.084 g,0.063 g,0.000 g,0.074 g,0.289 g,0.218 g,0.054 g,0.108 g,0.291 g,0.129 g,0.070 g,0.021 g,0.090 g,0.109 g,15.06 g,2.3 g,2.42 g,0.55 g,0.36 g,0.83 g,0.00 g,0.22 g,0.45 g,1.37 g,0.161 g,0.223 g,0.415 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,80.38 g
5034,"Beverages, prepared with water, regular, instant, coffee",100 g,2,0g,,0,4.00 mg,0,0.00 mcg,0.00 mcg,0.236 mg,0.001 mg,0.001 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.011 mg,0.04 mg,4.00 mg,0.015 mg,3.00 mg,30.00 mg,0.1 mcg,0.01 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.34 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.002 g,0.000 g,0.002 g,0.00 mg,0.0 g,0.17 g,26.00 mg,0.00 mg,99.09 g
5035,"Beverages, restaurant-prepared, espresso, brewed, coffee",100 g,9,0.2g,0.1g,0,14.00 mg,2.6 mg,1.00 mcg,0.00 mcg,5.207 mg,0.028 mg,0.177 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.2 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,2.00 mg,0.050 mg,0.13 mg,80.00 mg,0.050 mg,7.00 mg,115.00 mg,0.0 mcg,0.05 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.67 g,0.0 g,0.00 g,0,0,0,0,0,0,0.18 g,0.092 g,0.000 g,0.092 g,0.00 mg,0.0 g,0.23 g,212.00 mg,0.00 mg,97.80 g
5036,"SUNSHINE, Duoz Sharp Cheddar Parmesan Crackers, CHEEZ-IT",100 g,500,25g,5.8g,4mg,866.00 mg,0,130.00 mcg,0,4.500 mg,0,0.350 mg,0.570 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.00 mg,0,4.00 mg,16.00 mg,0,67.00 mg,109.00 mg,0,0,9.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.50 g,2.3 g,1.50 g,0,0,0,0,0,0,25.00 g,5.800 g,6.200 g,11.900 g,4.00 mg,0,0,0,0,2.30 g
5037,"Lima beans, unprepared, fordhook, frozen, immature seeds",100 g,106,0.4g,0.1g,0,58.00 mg,37.6 mg,32.00 mcg,0.00 mcg,1.187 mg,0.191 mg,0.067 mg,0.092 mg,223.00 IU,11.00 mcg,0.00 mcg,134.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.136 mg,19.3 mg,0.00 IU,0.72 mg,0.72 mg,5.3 mcg,24.00 mg,0.062 mg,1.51 mg,38.00 mg,0.345 mg,74.00 mg,478.00 mg,1.7 mcg,0.49 mg,6.40 g,0.243 g,0.428 g,0.687 g,0.078 g,0.824 g,0.256 g,0.217 g,0,0.412 g,0.503 g,0.423 g,0.063 g,0.315 g,0.095 g,0.399 g,0.271 g,0.084 g,0.206 g,0.399 g,19.83 g,5.5 g,1.39 g,0,0,0,0,0,0,0.35 g,0.081 g,0.021 g,0.172 g,0.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,72.05 g
5038,"Cereals ready-to-eat, Apple Cinnamon CHEX, GENERAL MILLS",100 g,408,6.5g,,0,614.00 mg,0,645.00 mcg,0,16.100 mg,0,1.390 mg,1.200 mg,1613.00 IU,0,0,0,0,0,0,4.80 mcg,1.610 mg,19.4 mg,129.00 IU,0,0,0,323.00 mg,0,29.00 mg,26.00 mg,0,129.00 mg,162.00 mg,0,12.10 mg,4.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.80 g,2.0 g,26.00 g,0,0,0,0,0,0,6.45 g,0,4.590 g,1.500 g,0.00 mg,0,3.29 g,0,0,2.20 g
5039,"Beans, without salt, boiled, cooked, mature seeds, white",100 g,139,0.4g,0.1g,0,6.00 mg,35.1 mg,81.00 mcg,0.00 mcg,0.140 mg,0.229 mg,0.046 mg,0.118 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,90.00 mg,0.287 mg,3.70 mg,63.00 mg,0.636 mg,113.00 mg,561.00 mg,1.3 mcg,1.38 mg,9.73 g,0.408 g,0.602 g,1.176 g,0.106 g,1.483 g,0.380 g,0.271 g,0,0.429 g,0.776 g,0.668 g,0.146 g,0.526 g,0.412 g,0.529 g,0.409 g,0.115 g,0.274 g,0.509 g,25.09 g,6.3 g,0.34 g,0,0,0,0,0,0,0.35 g,0.091 g,0.031 g,0.152 g,0.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,63.08 g
5040,"CAMPBELL'S Red and White, condensed, Beefy Mushroom Soup",100 g,40,1.6g,0.4g,4mg,706.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,48.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.76 g,0.0 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.397 g,0.794 g,4.00 mg,0,3.27 g,0,0,88.00 g
5041,"Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US",100 g,492,21g,13g,14mg,61.00 mg,21.7 mg,8.00 mcg,0.00 mcg,0.270 mg,0.330 mg,0.213 mg,0.079 mg,187.00 IU,56.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.025 mg,0.5 mg,0.00 IU,0.36 mg,0.36 mg,4.0 mcg,105.00 mg,0.344 mg,1.11 mg,44.00 mg,0.329 mg,146.00 mg,261.00 mg,3.3 mcg,1.61 mg,4.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.19 g,2.8 g,63.68 g,0,0,0,0,0,0,21.13 g,13.080 g,5.183 g,0.921 g,14.00 mg,0.0 g,1.63 g,14.00 mg,143.00 mg,1.70 g
5042,"PILLSBURY, refrigerated dough, Cinnamon Rolls with Icing",100 g,330,11g,3.3g,0,780.00 mg,0,0,0,0,0,0,0,1.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.1 mg,0,0,0,0,28.00 mg,0,1.93 mg,0,0,0,0,0,0,4.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.42 g,1.4 g,21.34 g,0,0,0,0,0,0,11.27 g,3.250 g,0,0,0.00 mg,0,3.08 g,0,0,27.86 g
5043,"Infant formula, powder, PROTECT PLUS, GOOD START, GERBER",100 g,512,26g,11g,0,138.00 mg,123.0 mg,77.00 mcg,77.00 mcg,5.376 mg,2.304 mg,0.717 mg,0.512 mg,1550.00 IU,465.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.384 mg,51.0 mg,307.00 IU,4.50 mg,4.50 mg,41.0 mcg,343.00 mg,0.410 mg,7.70 mg,36.00 mg,0.077 mg,195.00 mg,553.00 mg,15.0 mcg,4.10 mg,11.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 g,0.0 g,57.00 g,0,0,0,0,0,0,26.10 g,10.936 g,9.490 g,5.055 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,2.00 g
5044,"Chicken, raw, meat and skin and giblets and neck, capons",100 g,232,17g,4.9g,87mg,47.00 mg,0,27.00 mcg,0.00 mcg,7.074 mg,1.101 mg,0.183 mg,0.065 mg,905.00 IU,272.00 mcg,0,0,0,0,0,1.01 mcg,0.360 mg,2.6 mg,0,0,0,0,11.00 mg,0.063 mg,1.41 mg,21.00 mg,0.028 mg,181.00 mg,213.00 mg,12.2 mcg,1.32 mg,18.51 g,1.079 g,1.172 g,1.670 g,0.248 g,2.733 g,1.189 g,0.545 g,0,0.934 g,1.369 g,1.514 g,0.495 g,0.733 g,0.902 g,0.666 g,0.776 g,0.209 g,0.603 g,0.913 g,0.08 g,0.0 g,0,0,0,0,0,0,0,16.90 g,4.890 g,7.160 g,3.600 g,87.00 mg,0,0.94 g,0,0,63.66 g
5045,"Fish, dry heat, cooked, mixed species, Pacific, rockfish",100 g,109,1.6g,0.4g,61mg,89.00 mg,78.7 mg,10.00 mcg,0.00 mcg,2.897 mg,0.404 mg,0.226 mg,0.027 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.241 mg,0.0 mg,183.00 IU,0.44 mg,0.44 mg,0.0 mcg,17.00 mg,0.041 mg,0.36 mg,33.00 mg,0.013 mg,248.00 mg,467.00 mg,76.2 mcg,0.43 mg,22.23 g,1.322 g,1.516 g,2.325 g,0.239 g,3.545 g,1.037 g,0.502 g,0,1.060 g,1.835 g,2.188 g,0.707 g,0.935 g,0.843 g,0.923 g,1.014 g,0.296 g,0.798 g,1.106 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0,1.62 g,0.420 g,0.466 g,0.485 g,61.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,74.67 g
5046,"Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)",100 g,258,19g,5.1g,89mg,95.00 mg,0,4.00 mcg,0,4.260 mg,1.950 mg,0.660 mg,0.180 mg,559.00 IU,0,0,0,0,0,0,4.83 mcg,0.230 mg,2.2 mg,0,0,0,0,16.00 mg,0.190 mg,4.55 mg,20.00 mg,0.060 mg,170.00 mg,228.00 mg,0,3.83 mg,21.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.90 g,0,0,0,0,0,0,0,0,18.60 g,5.100 g,8.700 g,3.600 g,89.00 mg,0,3.60 g,0,0,55.20 g
5047,"Pancakes, complete (includes buttermilk), dry mix, plain",100 g,368,3.1g,0.8g,2mg,1082.00 mg,18.2 mg,0,0,4.368 mg,0.630 mg,0.267 mg,0.450 mg,0,0,0,0,0,0,0,0.32 mcg,0.171 mg,0,0,0,0,0,344.00 mg,0.126 mg,3.60 mg,28.00 mg,0.685 mg,600.00 mg,191.00 mg,21.6 mcg,0.72 mg,9.77 g,0.434 g,0.427 g,0.611 g,0.186 g,2.571 g,0.332 g,0.245 g,0,0.419 g,0.863 g,0.407 g,0.204 g,0.494 g,0.978 g,0.516 g,0.360 g,0.114 g,0.352 g,0.501 g,73.65 g,2.9 g,16.03 g,0.00 g,0.00 g,2.69 g,0.86 g,2.49 g,10.00 g,3.10 g,0.822 g,1.271 g,0.928 g,2.00 mg,0,4.44 g,0,0,9.05 g
5048,"Babyfood, strained, guava and papaya with tapioca, fruit",100 g,63,0.1g,,0,4.00 mg,0,2.00 mcg,0.00 mcg,0.263 mg,0,0.022 mg,0.010 mg,184.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.014 mg,80.9 mg,0,0,0,0,7.00 mg,0,0.20 mg,5.00 mg,0,6.00 mg,74.00 mg,0.4 mcg,0.06 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,0.20 g,0,0,82.50 g
5049,"Babyfood, strained, bananas with apples and pears, fruit",100 g,83,0.2g,0.1g,0,2.00 mg,7.1 mg,5.00 mcg,0.00 mcg,0.550 mg,0.145 mg,0.030 mg,0.010 mg,56.00 IU,3.00 mcg,15.00 mcg,23.00 mcg,6.00 mcg,10.00 mcg,0,0.00 mcg,0.290 mg,13.9 mg,0.00 IU,0.08 mg,0.08 mg,0.6 mcg,5.00 mg,0.080 mg,0.30 mg,25.00 mg,0.082 mg,19.00 mg,233.00 mg,0.6 mcg,0.10 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.31 g,1.4 g,12.76 g,0,0,0,0,0,0,0.22 g,0.106 g,0.028 g,0.085 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,79.00 g
5050,"Pork, raw, stomach, variety meats and by-products, fresh",100 g,159,10g,4g,223mg,75.00 mg,194.8 mg,3.00 mcg,0.00 mcg,2.480 mg,1.220 mg,0.201 mg,0.051 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.034 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,11.00 mg,0.169 mg,1.01 mg,11.00 mg,0.038 mg,130.00 mg,140.00 mg,31.1 mcg,1.85 mg,16.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.14 g,4.025 g,3.590 g,0.892 g,223.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,73.50 g
5051,"Flan, prepared with whole milk, dry mix, caramel custard",100 g,113,3g,1.8g,12mg,112.00 mg,0,4.00 mcg,0.00 mcg,0.075 mg,0.282 mg,0.145 mg,0.031 mg,113.00 IU,29.00 mcg,0,16.00 mcg,0,0,0,0.26 mcg,0.034 mg,0.7 mg,36.00 IU,0,0,0,111.00 mg,0.011 mg,0.06 mg,12.00 mg,0.005 mg,84.00 mg,160.00 mg,5.2 mcg,0.35 mg,2.95 g,0.101 g,0.107 g,0.224 g,0.027 g,0.618 g,0.063 g,0.080 g,0,0.178 g,0.289 g,0.234 g,0.074 g,0.143 g,0.286 g,0.161 g,0.134 g,0.041 g,0.143 g,0.197 g,18.68 g,0.0 g,0,0,0,0,0,0,0,3.00 g,1.800 g,0.821 g,0.111 g,12.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,74.63 g
5052,"Beverages, sweetened, lemon, decaffeinated, instant, tea",100 g,401,0.7g,0.1g,0,5.00 mg,0,1.00 mcg,0.00 mcg,0.125 mg,0.110 mg,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.010 mg,0.21 mg,3.00 mg,2.965 mg,2.00 mg,169.00 mg,0.6 mcg,0.03 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.55 g,0.0 g,95.29 g,0,0,0,0,0,0,0.73 g,0.091 g,0.027 g,0.209 g,0.00 mg,0.0 g,0.47 g,5.00 mg,0.00 mg,0.13 g
5053,"Pickles, sweet, with cauliflower onion mustard, chowchow",100 g,121,0.9g,0.1g,0,527.00 mg,4.0 mg,5.00 mcg,0.00 mcg,0.000 mg,0.067 mg,0.020 mg,0.000 mg,90.00 IU,5.00 mcg,10.00 mcg,38.00 mcg,22.00 mcg,222.00 mcg,0,0.00 mcg,0.010 mg,6.0 mg,0.00 IU,0.16 mg,0.16 mg,61.6 mcg,23.00 mg,0.092 mg,1.40 mg,21.00 mg,0.085 mg,22.00 mg,200.00 mg,2.0 mcg,0.23 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.64 g,1.5 g,23.88 g,0,0,0,0,0,0,0.90 g,0.149 g,0.170 g,0.397 g,0.00 mg,0.0 g,2.06 g,0.00 mg,0.00 mg,68.90 g
5054,"Beverages, sweetened, milk based, ready to drink, coffee",100 g,71,1.4g,,5mg,26.00 mg,0.0 mg,0.00 mcg,0.00 mcg,1.320 mg,0.330 mg,0.193 mg,0.043 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.000 mg,0.0 mg,1.00 IU,0.01 mg,0.01 mg,0.1 mcg,74.00 mg,0.002 mg,0.04 mg,9.00 mg,0.012 mg,59.00 mg,175.00 mg,0.0 mcg,0.26 mg,1.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.60 g,0.0 g,10.67 g,0.00 g,0.00 g,0.24 g,2.92 g,0.00 g,7.51 g,1.38 g,0.000 g,0.293 g,0.038 g,5.00 mg,0.0 g,0.47 g,28.00 mg,0.00 mg,83.56 g
5055,"Babyfood, toddlers, mashed cheddar potatoes and broccoli",100 g,48,1.5g,0.9g,4mg,176.00 mg,5.8 mg,6.00 mcg,0.00 mcg,0.419 mg,0.194 mg,0.020 mg,0.030 mg,84.00 IU,13.00 mcg,2.00 mcg,28.00 mcg,0.00 mcg,98.00 mcg,0,0.01 mcg,0.089 mg,1.5 mg,0.00 IU,0.09 mg,0.09 mg,8.1 mcg,20.00 mg,0.060 mg,0.16 mg,8.00 mg,0.056 mg,24.00 mg,118.00 mg,0.5 mcg,0.16 mg,1.11 g,0.034 g,0.051 g,0.169 g,0.010 g,0.218 g,0.028 g,0.029 g,0,0.050 g,0.077 g,0.072 g,0.021 g,0.051 g,0.070 g,0.053 g,0.038 g,0.015 g,0.041 g,0.063 g,7.47 g,1.2 g,1.17 g,0.13 g,0.00 g,0.14 g,0.02 g,0.02 g,0.07 g,1.47 g,0.875 g,0.370 g,0.092 g,4.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,88.97 g
5056,"Turkey thigh, roasted, cooked, meat and skin, pre-basted",100 g,157,8.5g,2.7g,62mg,437.00 mg,0,6.00 mcg,0.00 mcg,2.409 mg,0.812 mg,0.255 mg,0.083 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.24 mcg,0.230 mg,0.0 mg,0,0,0,0,8.00 mg,0.139 mg,1.51 mg,17.00 mg,0.015 mg,171.00 mg,241.00 mg,27.9 mcg,4.12 mg,18.80 g,1.183 g,1.317 g,1.811 g,0.205 g,3.019 g,1.057 g,0.571 g,0,0.954 g,1.471 g,1.727 g,0.532 g,0.737 g,0.838 g,0.830 g,0.824 g,0.210 g,0.722 g,0.984 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.54 g,2.650 g,2.530 g,2.350 g,62.00 mg,0,2.06 g,0,0,70.60 g
5057,"Alcoholic Beverage, Cabernet Sauvignon, red, table, wine",100 g,83,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.5 g,0.29 g,0,0,86.56 g
5058,"Cereals, dry, 10 minute cooking, regular, CREAM OF WHEAT",100 g,370,1.5g,0.2g,0,7.00 mg,23.1 mg,121.00 mcg,87.00 mcg,4.200 mg,0.518 mg,0.200 mg,0.500 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.108 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.5 mcg,606.00 mg,0.206 mg,28.60 mg,27.00 mg,0,115.00 mg,120.00 mg,20.0 mcg,0.88 mg,10.50 g,0.367 g,0.455 g,0.495 g,0.237 g,3.903 g,0.406 g,0.242 g,0,0.461 g,0.796 g,0.271 g,0.196 g,0.568 g,1.285 g,0.593 g,0.330 g,0.145 g,0.334 g,0.510 g,76.50 g,3.8 g,0.20 g,0,0,0,0,0,0.20 g,1.50 g,0.238 g,0.205 g,0.829 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,10.90 g
5059,"Babyfood, strained, macaroni and tomato and beef, dinner",100 g,61,1.5g,0.5g,7mg,38.00 mg,10.4 mg,9.00 mcg,4.00 mcg,0.715 mg,0.140 mg,0.043 mg,0.038 mg,878.00 IU,44.00 mcg,213.00 mcg,420.00 mcg,0.00 mcg,0.00 mcg,0,0.15 mcg,0.056 mg,0.3 mg,2.00 IU,2.62 mg,2.62 mg,29.3 mcg,17.00 mg,0.050 mg,0.46 mg,12.00 mg,0.130 mg,39.00 mg,112.00 mg,8.4 mcg,0.54 mg,2.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.45 g,1.2 g,2.09 g,0.57 g,0.00 g,0.52 g,0.00 g,0.52 g,0.47 g,1.47 g,0.486 g,0.594 g,0.193 g,7.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,86.34 g
5060,"Squash, with salt, mashed, boiled, cooked, acorn, winter",100 g,34,0.1g,,0,239.00 mg,0,11.00 mcg,0.00 mcg,0.531 mg,0.303 mg,0.008 mg,0.100 mg,258.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.117 mg,6.5 mg,0.00 IU,0,0,0,26.00 mg,0.052 mg,0.56 mg,26.00 mg,0.146 mg,27.00 mg,263.00 mg,0.4 mcg,0.11 mg,0.67 g,0.028 g,0.037 g,0.072 g,0.006 g,0.118 g,0.025 g,0.013 g,0,0.026 g,0.038 g,0.025 g,0.008 g,0.026 g,0.024 g,0.026 g,0.020 g,0.010 g,0.023 g,0.029 g,8.79 g,2.6 g,0,0,0,0,0,0,0,0.08 g,0.017 g,0.006 g,0.035 g,0.00 mg,0,0.76 g,0,0,89.70 g
5061,"Cereals ready-to-eat, Chocolate, CHEERIOS, GENERAL MILLS",100 g,380,5.1g,1g,0,556.00 mg,17.4 mg,741.00 mcg,722.00 mcg,18.500 mg,0,1.600 mg,1.390 mg,1852.00 IU,533.00 mcg,27.00 mcg,41.00 mcg,0.00 mcg,617.00 mcg,0,5.59 mcg,1.850 mg,55.6 mg,148.00 IU,0.59 mg,0.59 mg,1.8 mcg,370.00 mg,0.245 mg,16.70 mg,59.00 mg,0,222.00 mg,282.00 mg,13.2 mcg,13.89 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.50 g,6.2 g,34.09 g,0,0,0,0,0,0,5.09 g,1.000 g,1.600 g,2.200 g,0.00 mg,0.0 g,3.40 g,1.00 mg,47.00 mg,2.20 g
5062,"CAMPBELL'S Red and White, condensed, Cream of Onion Soup",100 g,81,4.8g,1.2g,4mg,645.00 mg,0,0,0,0,0,0,0,161.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,48.00 mg,0,0,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,2.4 g,3.23 g,0,0,0,0,0,0,4.84 g,1.210 g,1.210 g,2.419 g,4.00 mg,0,4.09 g,0,0,82.20 g
5063,"Sauce, soy sauce, water, made from peanut butter, peanut",100 g,257,16g,2.9g,0,1338.00 mg,28.9 mg,22.00 mcg,0.00 mcg,3.200 mg,0.310 mg,0.127 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.190 mg,0.0 mg,0.00 IU,2.23 mg,2.23 mg,1.0 mcg,22.00 mg,0.123 mg,0.91 mg,45.00 mg,0.484 mg,107.00 mg,235.00 mg,3.4 mcg,0.78 mg,6.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.02 g,1.8 g,17.07 g,2.13 g,0.00 g,2.53 g,0.00 g,0.00 g,12.40 g,16.02 g,2.907 g,6.986 g,4.786 g,0.00 mg,0.0 g,4.25 g,0.00 mg,0.00 mg,51.40 g
5064,"Cookie, with chocolate icing or filling, butter or sugar",100 g,503,24g,15g,1mg,348.00 mg,6.7 mg,71.00 mcg,33.00 mcg,2.100 mg,0,0.190 mg,0.340 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.03 mcg,0.026 mg,0.0 mg,1.00 IU,1.81 mg,1.81 mg,6.6 mcg,19.00 mg,0.365 mg,2.44 mg,13.00 mg,0,74.00 mg,234.00 mg,9.0 mcg,0.20 mg,4.10 g,0.150 g,0.185 g,0.264 g,0.069 g,1.009 g,0.155 g,0.079 g,0,0.145 g,0.259 g,0.137 g,0.058 g,0.193 g,0.333 g,0.185 g,0.130 g,0.053 g,0.131 g,0.192 g,68.83 g,1.9 g,33.80 g,0,0,0,0,0,0,23.50 g,14.800 g,2.700 g,5.100 g,1.00 mg,0.0 g,1.57 g,7.00 mg,237.00 mg,2.00 g
5065,"Cereals ready-to-eat, BERRY COLOSSAL CRUNCH, MALT-O-MEAL",100 g,396,4.2g,1.2g,0,633.00 mg,0,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,83.00 mcg,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.50 mg,0.50 mg,0.0 mcg,33.00 mg,0.120 mg,30.00 mg,11.00 mg,0,75.00 mg,109.00 mg,8.0 mcg,12.50 mg,4.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.55 g,1.8 g,41.66 g,0,0,0,0,0,0,4.17 g,1.214 g,1.274 g,0.996 g,0.00 mg,0.0 g,2.59 g,0.00 mg,0.00 mg,2.50 g
5066,"KASHI, Frozen Entree, Chicken Enchilada with Ancho Sauce",100 g,111,3.7g,1g,9mg,243.00 mg,0,4.00 mcg,0,0.300 mg,0,0.020 mg,0.040 mg,0,0,0,0,0,0,0,0.00 mcg,0.070 mg,0,0.00 IU,0.00 mg,0.00 mg,0,49.00 mg,0,0.80 mg,10.00 mg,0,31.00 mg,114.00 mg,0,0.20 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.90 g,2.3 g,2.00 g,0,0,0,0,0,0,3.70 g,1.000 g,1.000 g,0.900 g,9.00 mg,0,0,0,0,73.90 g
5067,"Beverages, whey and milk based, Chocolate-flavored drink",100 g,49,0.4g,0.3g,0,91.00 mg,3.3 mg,1.00 mcg,0.00 mcg,0.106 mg,0.082 mg,0.051 mg,0.010 mg,200.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.06 mcg,0.011 mg,2.0 mg,50.00 IU,0.01 mg,0.01 mg,0.1 mcg,100.00 mg,0.074 mg,0.33 mg,11.00 mg,0.073 mg,24.00 mg,79.00 mg,0.7 mcg,0.16 mg,0.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.68 g,0.6 g,8.68 g,0,0,0,0,0,0,0.40 g,0.310 g,0.049 g,0.009 g,0.00 mg,0.0 g,0.58 g,1.00 mg,50.00 mg,87.63 g
5068,"Soup, ready-to-serve, reduced sodium, canned, minestrone",100 g,50,0.8g,0.1g,0,215.00 mg,6.6 mg,16.00 mcg,1.00 mcg,0.640 mg,0,0.040 mg,0.060 mg,665.00 IU,33.00 mcg,99.00 mcg,349.00 mcg,0.00 mcg,90.00 mcg,0,0.00 mcg,0.060 mg,5.7 mg,0.00 IU,0.70 mg,0.70 mg,5.8 mcg,20.00 mg,0.083 mg,0.72 mg,13.00 mg,0,34.00 mg,186.00 mg,2.1 mcg,0.32 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,2.4 g,2.13 g,0,0,0,0,0,0,0.80 g,0.140 g,0.280 g,0.250 g,0.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,87.30 g
5069,"Figs, solids and liquids, extra heavy syrup pack, canned",100 g,107,0.1g,,0,1.00 mg,0,0,0,0.419 mg,0.069 mg,0.036 mg,0.022 mg,36.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0,1.0 mg,0.00 IU,0,0,0,26.00 mg,0.103 mg,0.28 mg,10.00 mg,0.083 mg,10.00 mg,97.00 mg,0,0.11 mg,0.38 g,0.023 g,0.009 g,0.088 g,0.006 g,0.036 g,0.013 g,0.005 g,0,0.011 g,0.016 g,0.015 g,0.003 g,0.009 g,0.025 g,0.019 g,0.012 g,0.003 g,0.016 g,0.014 g,27.86 g,0,0,0,0,0,0,0,0,0.10 g,0.020 g,0.022 g,0.047 g,0.00 mg,0,0.28 g,0,0,71.39 g
5070,"Babyfood, prepared with whole milk, high protein, cereal",100 g,111,3.8g,,0,49.00 mg,0,35.00 mcg,0.00 mcg,5.668 mg,0.465 mg,0.579 mg,0.470 mg,105.00 IU,0,0,0,0,0,0,0.30 mcg,0.113 mg,0,0,0,0,0,218.00 mg,0.217 mg,12.14 mg,48.00 mg,0,177.00 mg,349.00 mg,0,1.04 mg,8.70 g,0.364 g,0.558 g,0.934 g,0.144 g,1.791 g,0.333 g,0.241 g,0,0.454 g,0.752 g,0.607 g,0.169 g,0.443 g,0.608 g,0.465 g,0.364 g,0.129 g,0.363 g,0.488 g,11.60 g,0,0,0,0,0,0,0,0,3.80 g,0,0,0,0,0,1.50 g,0,0,74.50 g
5071,"Orange juice, undiluted, unsweetened, frozen concentrate",100 g,148,0.3g,0.1g,0,7.00 mg,20.0 mg,77.00 mcg,0.00 mcg,1.093 mg,0.732 mg,0.175 mg,0.275 mg,264.00 IU,13.00 mcg,19.00 mcg,53.00 mcg,191.00 mcg,333.00 mcg,0,0.00 mcg,0.260 mg,144.8 mg,0.00 IU,0.60 mg,0.60 mg,0.4 mcg,38.00 mg,0.059 mg,0.33 mg,35.00 mg,0.116 mg,61.00 mg,629.00 mg,0.4 mcg,0.16 mg,2.40 g,0.069 g,0.309 g,0.437 g,0.013 g,0.146 g,0.043 g,0.020 g,0.000 g,0.030 g,0.053 g,0.062 g,0.010 g,0.043 g,0.376 g,0.079 g,0.040 g,0.009 g,0.023 g,0.046 g,35.19 g,1.0 g,29.68 g,7.55 g,0.00 g,6.58 g,0.00 g,0.00 g,15.55 g,0.25 g,0.059 g,0.050 g,0.063 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,60.57 g
5072,"Beans, without salt, boiled, cooked, mature seeds, black",100 g,132,0.5g,0.1g,0,1.00 mg,32.6 mg,149.00 mcg,0.00 mcg,0.505 mg,0.242 mg,0.059 mg,0.244 mg,6.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.069 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,3.3 mcg,27.00 mg,0.209 mg,2.10 mg,70.00 mg,0.444 mg,140.00 mg,355.00 mg,1.2 mcg,1.12 mg,8.86 g,0.372 g,0.549 g,1.072 g,0.096 g,1.351 g,0.346 g,0.247 g,0,0.391 g,0.708 g,0.608 g,0.133 g,0.479 g,0.376 g,0.482 g,0.373 g,0.105 g,0.250 g,0.464 g,23.71 g,8.7 g,0.32 g,0,0,0,0,0,0,0.54 g,0.139 g,0.047 g,0.231 g,0.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,65.74 g
5073,"PEPPERIDGE FARM, Cheddar, Baked Snack Crackers, Goldfish",100 g,457,16g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.20 g,0,0.69 g,0.00 g,0.00 g,0.00 g,0.00 g,0.69 g,0.00 g,16.11 g,0,0,0,0,0,2.82 g,0,0,3.17 g
5074,"Yogurt, fortified with vitamin D, nonfat milk, chocolate",100 g,112,0g,,1mg,135.00 mg,15.2 mg,12.00 mcg,0.00 mcg,0.223 mg,0,0.215 mg,0.047 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.047 mg,0.0 mg,47.00 IU,0.00 mg,0.00 mg,0.0 mcg,88.00 mg,0.209 mg,0.42 mg,40.00 mg,0,166.00 mg,339.00 mg,7.0 mcg,1.13 mg,3.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.53 g,1.2 g,14.97 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,1.00 mg,0.0 g,1.37 g,2.00 mg,23.00 mg,71.57 g
5075,"Fish, (Alaska Native), kippered, with skin, king, salmon",100 g,209,13g,2.4g,67mg,870.00 mg,98.9 mg,3.00 mcg,0.00 mcg,8.610 mg,0.822 mg,0.201 mg,0.043 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.65 mcg,0.378 mg,0.0 mg,46.00 IU,0.42 mg,0.42 mg,0.0 mcg,55.00 mg,0.148 mg,0.55 mg,29.00 mg,0.037 mg,270.00 mg,390.00 mg,30.5 mcg,0.77 mg,23.19 g,1.476 g,1.363 g,2.205 g,0.199 g,3.048 g,1.230 g,0.549 g,0,0.909 g,1.656 g,1.902 g,0.625 g,0.899 g,1.079 g,0.909 g,1.022 g,0.256 g,0.757 g,1.117 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,12.95 g,2.440 g,5.860 g,2.090 g,67.00 mg,0.0 g,3.21 g,0.00 mg,0.00 mg,61.52 g
5076,"Frozen novelties, SLIM-A-BEAR Vanilla Sandwich, KLONDIKE",100 g,239,5.9g,3.3g,4mg,191.00 mg,0,0,0,0,0,0,0,288.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,142.00 mg,0,0.38 mg,0,0,0,0,0,0,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.75 g,4.3 g,21.82 g,0,0,0,0,0,0,5.85 g,3.250 g,0,0,4.00 mg,0,0.85 g,0,0,46.65 g
5077,"Ice creams, Vanilla Fudge Twirl, No Sugar Added, BREYERS",100 g,153,5.7g,3.6g,16mg,72.00 mg,0,0,0,0,0,0,0,262.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,121.00 mg,0,0.36 mg,0,0,0,0,0,0,3.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.63 g,0.8 g,5.49 g,0,0,0,0,0,0,5.68 g,3.570 g,0,0,16.00 mg,0,0.76 g,0,0,64.40 g
5078,"Infant Formula, powder, GENTLE PLUS, GERBER GOOD START 2",100 g,492,25g,11g,0,133.00 mg,118.0 mg,74.00 mcg,74.00 mcg,5.166 mg,2.214 mg,0.689 mg,0.492 mg,1490.00 IU,447.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.369 mg,59.0 mg,295.00 IU,4.41 mg,4.41 mg,39.0 mcg,935.00 mg,0.394 mg,9.80 mg,34.00 mg,0.074 mg,522.00 mg,531.00 mg,15.0 mcg,3.90 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.10 g,0.0 g,57.10 g,0,0,0,0,0,0,25.10 g,10.517 g,9.126 g,4.862 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,2.50 g
5079,"Cereals ready-to-eat, Fruit & Yogurt, SPECIAL K, KELLOGG",100 g,367,2.9g,1.4g,0,452.00 mg,18.2 mg,438.00 mcg,419.00 mcg,21.900 mg,0.696 mg,1.860 mg,1.640 mg,2344.00 IU,702.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,82.00 mcg,0,6.60 mcg,2.190 mg,66.0 mg,133.00 IU,0.00 mg,0.00 mg,1.2 mcg,27.00 mg,0.313 mg,25.30 mg,51.00 mg,2.469 mg,157.00 mg,188.00 mg,29.5 mcg,1.20 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.30 g,8.1 g,32.10 g,0,0,0,0,0,0,2.90 g,1.400 g,0.100 g,0.300 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,3.00 g
5080,"Restaurant, pupusas con frijoles (pupusas, bean), Latino",100 g,229,9g,2.2g,0,305.00 mg,39.6 mg,0,0,0.867 mg,0.303 mg,0.030 mg,0.077 mg,0,0,0,0,0,0,0,0,0.172 mg,0,0,0.36 mg,0.36 mg,7.4 mcg,51.00 mg,0.141 mg,1.46 mg,54.00 mg,0.344 mg,144.00 mg,305.00 mg,7.0 mcg,0.94 mg,5.59 g,0.290 g,0.293 g,0.543 g,0.077 g,0.969 g,0.209 g,0.164 g,0,0.219 g,0.525 g,0.293 g,0.100 g,0.290 g,0.300 g,0.309 g,0.212 g,0.055 g,0.138 g,0.258 g,31.49 g,5.8 g,1.30 g,0.22 g,0.00 g,0.00 g,0.00 g,0.32 g,0.76 g,9.01 g,2.188 g,2.986 g,2.907 g,0,0,1.74 g,0,0,52.16 g
5081,"HORMEL ALWAYS TENDER, Teriyaki-Flavored, Pork Tenderloin",100 g,119,3.1g,1.1g,46mg,413.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,2.7 mg,0,0,0,0,7.00 mg,0.100 mg,1.00 mg,22.00 mg,0,0,536.00 mg,0,1.50 mg,18.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.63 g,0,3.33 g,0,0,0,0,0,0,3.07 g,1.050 g,1.260 g,0.600 g,46.00 mg,0,2.20 g,0,0,71.90 g
5082,"Babyfood, toddler, spaghetti and tomato and meat, dinner",100 g,75,1g,,0,239.00 mg,0,32.00 mcg,26.00 mcg,1.558 mg,0,0.101 mg,0.062 mg,443.00 IU,22.00 mcg,0,0,0,0,0,0.23 mcg,0.083 mg,4.1 mg,0,0,0,0,22.00 mg,0.020 mg,0.90 mg,15.00 mg,0,45.00 mg,163.00 mg,8.4 mcg,0.48 mg,5.30 g,0.269 g,0.284 g,0.470 g,0.066 g,1.297 g,0.254 g,0.141 g,0,0.268 g,0.413 g,0.313 g,0.104 g,0.241 g,0.442 g,0.202 g,0.197 g,0.065 g,0.184 g,0.286 g,10.80 g,0,0,0,0,0,0,0,0,1.00 g,0,0,0,0,0,1.30 g,0,0,81.60 g
5083,"Beans, without salt, boiled, cooked, mature seeds, pinto",100 g,143,0.7g,0.1g,0,1.00 mg,35.3 mg,172.00 mcg,0.00 mcg,0.318 mg,0.210 mg,0.062 mg,0.193 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.229 mg,0.8 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,46.00 mg,0.219 mg,2.09 mg,50.00 mg,0.453 mg,147.00 mg,436.00 mg,6.2 mcg,0.98 mg,9.01 g,0.409 g,0.494 g,1.128 g,0.084 g,1.447 g,0.365 g,0.247 g,0,0.426 g,0.765 g,0.630 g,0.117 g,0.531 g,0.515 g,0.565 g,0.331 g,0.108 g,0.213 g,0.519 g,26.22 g,9.0 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.34 g,0.65 g,0.136 g,0.133 g,0.235 g,0.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,62.95 g
5084,"Snacks, mixed flavors, chewy, KASHI TLC Bar, granola bar",100 g,429,16g,1.2g,0,293.00 mg,46.7 mg,45.00 mcg,1.00 mcg,1.158 mg,0.389 mg,0.289 mg,0.115 mg,8.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,38.00 mcg,0,0.00 mcg,0.063 mg,0.0 mg,0.00 IU,7.14 mg,7.14 mg,2.7 mcg,0.00 mg,0.506 mg,3.39 mg,107.00 mg,0.779 mg,271.00 mg,415.00 mg,9.1 mcg,1.60 mg,18.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.26 g,11.4 g,17.14 g,0,0,0,0,0,0,15.71 g,1.213 g,9.486 g,4.181 g,0.00 mg,0.0 g,3.11 g,0.00 mg,0.00 mg,9.34 g
5085,"Oil, filling fat, palm kernel (hydrogenated), industrial",100 g,884,100g,88g,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,2.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,88.209 g,5.705 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.08 g
5086,"Cereals, dry, QUAKER/MOTHER'S Oat Bran, Oat Bran, QUAKER",100 g,364,8g,1.4g,0,5.00 mg,0,38.00 mcg,0.00 mcg,0.800 mg,0.850 mg,0.300 mg,0.970 mg,100.00 IU,0,0,0,0,0,0,0.00 mcg,0.110 mg,0.0 mg,0.00 IU,0,0,0,79.00 mg,0.300 mg,8.07 mg,241.00 mg,5.700 mg,694.00 mg,579.00 mg,0.0 mcg,4.20 mg,17.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.94 g,14.3 g,1.43 g,0,0,0,0,0,0,7.97 g,1.430 g,2.610 g,3.030 g,0.00 mg,0.0 g,3.14 g,0,0,8.90 g
5087,"PREGO Pasta, ready-to-serve, Mini Meatball Italian Sauce",100 g,77,2.3g,0.8g,4mg,369.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.83 mg,0,0,0,277.00 mg,0,0,3.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,2.31 g,0.769 g,0,0,4.00 mg,0,2.82 g,0,0,82.00 g
5088,"Beverages, with added ascorbic acid, lemon, instant, tea",100 g,385,0.3g,,0,5.00 mg,0,43.00 mcg,0.00 mcg,0.407 mg,0.110 mg,0.200 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.022 mg,100.0 mg,0,0,0,0,3.00 mg,0.025 mg,0.16 mg,11.00 mg,2.965 mg,14.00 mg,217.00 mg,0.7 mcg,0.10 mg,0.60 g,0.004 g,0.003 g,0.017 g,0.003 g,0.031 g,0.005 g,0.001 g,0,0.003 g,0.003 g,0.003 g,0.000 g,0.001 g,0.003 g,0.004 g,0.003 g,0.005 g,0.003 g,0.003 g,97.60 g,0.0 g,0,0,0,0,0,0,0,0.30 g,0.037 g,0.011 g,0.091 g,0.00 mg,0,1.10 g,124.00 mg,0,0.30 g
5089,"Cookies, soft-type, commercially prepared, peanut butter",100 g,457,24g,6.1g,0,336.00 mg,0,67.00 mcg,62.00 mcg,2.160 mg,0.362 mg,0.165 mg,0.248 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.027 mg,0.0 mg,0,0,0,0,12.00 mg,0.080 mg,0.89 mg,32.00 mg,0.430 mg,87.00 mg,107.00 mg,4.4 mcg,0.55 mg,5.30 g,0.196 g,0.461 g,0.488 g,0.087 g,1.329 g,0.262 g,0.126 g,0,0.200 g,0.360 g,0.201 g,0.069 g,0.268 g,0.368 g,0.274 g,0.174 g,0.063 g,0.194 g,0.234 g,57.70 g,1.7 g,0,0,0,0,0,0,0,24.40 g,6.149 g,13.844 g,3.181 g,0.00 mg,0,1.10 g,0,0,11.50 g
5090,"AUSTIN, sandwich-type, Cheddar Cheese on Cheese Crackers",100 g,494,25g,6.1g,3mg,900.00 mg,0,106.00 mcg,0,3.500 mg,0,0.260 mg,0.400 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,160.00 mg,0,3.20 mg,11.00 mg,0,175.00 mg,281.00 mg,0,0,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.00 g,1.3 g,13.50 g,0,0,0,0,0,0,24.90 g,6.100 g,5.400 g,12.100 g,3.00 mg,0,0,0,0,2.00 g
5091,"AUSTIN, sandwich-type, Chocolatey Peanut Butter Crackers",100 g,479,21g,4.1g,0,584.00 mg,0,107.00 mcg,0,3.500 mg,0,0.260 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 mg,11.00 mg,0,116.00 mg,65.00 mg,0,0,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.20 g,2.0 g,17.30 g,0,0,0,0,0,0,20.80 g,4.100 g,5.800 g,9.200 g,0.00 mg,0,0,0,0,2.70 g
5092,"Infant formula, powder, with iron, ENFAMIL, MEAD JOHNSON",100 g,520,27g,12g,17mg,139.00 mg,124.0 mg,83.00 mcg,83.00 mcg,5.200 mg,0,0.720 mg,0.410 mg,1567.00 IU,470.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.310 mg,62.0 mg,310.00 IU,6.90 mg,6.90 mg,41.0 mcg,400.00 mg,0.390 mg,9.30 mg,41.00 mg,0,270.00 mg,560.00 mg,14.5 mcg,5.20 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.20 g,0.0 g,56.00 g,0,0,0,56.00 g,0,0,27.00 g,11.500 g,10.300 g,5.200 g,17.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,3.30 g
5093,"SUNSHINE, Cheez-It Mixx and Cheesy Pizza Crackers, GRIPZ",100 g,484,21g,6.7g,8mg,919.00 mg,0,141.00 mcg,0,5.000 mg,0,0.370 mg,0.600 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 mg,18.00 mg,0,77.00 mg,122.00 mg,0,0,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.70 g,2.5 g,1.00 g,0,0,0,0,0,0,21.30 g,6.700 g,5.200 g,7.700 g,8.00 mg,0,0,0,0,2.90 g
5094,CAMPBELL'S Homestyle Chicken with White & Wild Rice Soup,100 g,41,0.4g,,4mg,322.00 mg,0,0,0,0,0,0,0,408.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,0.4 g,1.22 g,0,0,0,0,0,0,0.41 g,0.000 g,0,0,4.00 mg,0,1.50 g,0,0,88.70 g
5095,"Winged beans, without salt, boiled, cooked, mature seeds",100 g,147,5.8g,0.8g,0,13.00 mg,0,10.00 mcg,0.00 mcg,0.830 mg,0.156 mg,0.129 mg,0.295 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,0.0 mg,0.00 IU,0,0,0,142.00 mg,0.773 mg,4.33 mg,54.00 mg,1.199 mg,153.00 mg,280.00 mg,2.9 mcg,1.44 mg,10.62 g,0.318 g,0.576 g,0.973 g,0.166 g,1.224 g,0.348 g,0.241 g,0,0.448 g,0.762 g,0.652 g,0.109 g,0.436 g,0.588 g,0.377 g,0.360 g,0.233 g,0.445 g,0.467 g,14.94 g,0,0,0,0,0,0,0,0,5.84 g,0.825 g,2.153 g,1.551 g,0.00 mg,0,1.43 g,0,0,67.19 g
5096,"Cookies, regular, with creme filling, chocolate sandwich",100 g,464,19g,5.6g,0,388.00 mg,19.2 mg,61.00 mcg,58.00 mcg,2.603 mg,0.271 mg,0.238 mg,0.197 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.023 mg,0.0 mg,0.00 IU,2.47 mg,2.47 mg,27.4 mcg,21.00 mg,0.334 mg,12.14 mg,47.00 mg,0.700 mg,93.00 mg,234.00 mg,5.2 mcg,0.74 mg,5.21 g,0.180 g,0.140 g,0.290 g,0.090 g,1.460 g,0.190 g,0.090 g,0,0.170 g,0.320 g,0.050 g,0.080 g,0.230 g,0.450 g,0.220 g,0.150 g,0.090 g,0.100 g,0.230 g,71.00 g,2.9 g,40.67 g,0.70 g,0.00 g,0.92 g,0.00 g,0.00 g,39.03 g,19.14 g,5.649 g,9.278 g,3.561 g,0.00 mg,0.0 g,1.54 g,5.00 mg,184.00 mg,3.11 g
5097,"Frozen novelties, restaurant-prepared, italian, ice type",100 g,53,0g,,0,4.00 mg,0,5.00 mcg,0.00 mcg,0.715 mg,0.005 mg,0.010 mg,0.005 mg,167.00 IU,0,0,0,0,0,0,0.00 mcg,0.002 mg,0.5 mg,0,0,0,0,1.00 mg,0.010 mg,0.09 mg,0.00 mg,0.020 mg,0.00 mg,6.00 mg,0.1 mcg,0.03 mg,0.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.50 g,0.0 g,0,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.05 g,0,0,86.40 g
5098,"Potatoes, without salt, skin, cooked in skin, microwaved",100 g,132,0.1g,,0,16.00 mg,0,17.00 mcg,0.00 mcg,2.220 mg,0.594 mg,0.075 mg,0.071 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.492 mg,15.3 mg,0.00 IU,0,0,0,46.00 mg,0.882 mg,5.94 mg,37.00 mg,0.980 mg,82.00 mg,650.00 mg,0.5 mcg,0.51 mg,4.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.63 g,5.5 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,2.38 g,0,0,63.50 g
5099,"Lamb, cooked, separable fat, fresh, imported, Australian",100 g,639,66g,35g,83mg,51.00 mg,0,0,0,2.890 mg,0.400 mg,0.140 mg,0.063 mg,0,0,0,0,0,0,0,1.84 mcg,0.171 mg,0,0,0,0,0,27.00 mg,0.065 mg,1.11 mg,12.00 mg,0.010 mg,114.00 mg,179.00 mg,5.8 mcg,1.48 mg,9.42 g,0.567 g,0.559 g,0.829 g,0.113 g,1.367 g,0.460 g,0.298 g,0,0.455 g,0.732 g,0.832 g,0.241 g,0.383 g,0.395 g,0.350 g,0.402 g,0.110 g,0.316 g,0.508 g,0.00 g,0,0,0,0,0,0,0,0,66.40 g,34.751 g,26.377 g,2.331 g,83.00 mg,0,0.45 g,0,0,24.00 g
5100,"Fish, bones removed (Alaska Native), canned, red, salmon",100 g,161,5.8g,0.9g,69mg,390.00 mg,82.0 mg,7.00 mcg,0.00 mcg,10.100 mg,0.725 mg,0.206 mg,0.015 mg,216.00 IU,65.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.91 mcg,0.103 mg,0.0 mg,0,0.61 mg,0.61 mg,0.0 mcg,28.00 mg,0.148 mg,1.90 mg,32.00 mg,0.037 mg,260.00 mg,370.00 mg,40.3 mcg,0.66 mg,27.31 g,1.690 g,1.640 g,2.680 g,0.200 g,3.640 g,1.430 g,0.690 g,0,1.220 g,2.040 g,2.310 g,0.750 g,1.140 g,1.220 g,1.040 g,1.250 g,0.350 g,0.940 g,1.450 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.76 g,0.920 g,2.290 g,1.610 g,69.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,65.82 g
5101,"Infant Formula, powder, GENTLEASE, ENFAMIL, MEAD JOHNSON",100 g,514,27g,12g,0,185.00 mg,123.0 mg,82.00 mcg,82.00 mcg,5.100 mg,2.600 mg,0.720 mg,0.410 mg,1540.00 IU,460.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.310 mg,62.0 mg,310.00 IU,4.64 mg,4.64 mg,46.0 mcg,420.00 mg,0.390 mg,9.30 mg,41.00 mg,0.077 mg,240.00 mg,560.00 mg,14.4 mcg,5.10 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,0.0 g,56.00 g,0,0,0,0,0,0,27.00 g,11.649 g,10.108 g,5.071 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.60 g
5102,"Chicken, roasted, cooked, meat only, dark meat, roasting",100 g,178,8.8g,2.4g,75mg,95.00 mg,0,7.00 mcg,0.00 mcg,5.736 mg,1.026 mg,0.192 mg,0.063 mg,54.00 IU,16.00 mcg,0,0,0,0,0,0.27 mcg,0.310 mg,0.0 mg,0,0,0,0,11.00 mg,0.070 mg,1.33 mg,20.00 mg,0.019 mg,171.00 mg,224.00 mg,19.6 mcg,2.13 mg,23.25 g,1.269 g,1.402 g,2.072 g,0.298 g,3.482 g,1.142 g,0.722 g,0,1.228 g,1.745 g,1.975 g,0.644 g,0.923 g,0.956 g,0.800 g,0.982 g,0.272 g,0.785 g,1.153 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.75 g,2.430 g,3.310 g,2.000 g,75.00 mg,0,0.94 g,0,0,67.05 g
5103,"Cake, chocolate with frosting, creme-filled, snack cakes",100 g,399,16g,4.9g,0,332.00 mg,20.6 mg,26.00 mcg,13.00 mcg,0.925 mg,0.083 mg,0.075 mg,0.037 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.06 mcg,0.143 mg,1.9 mg,0.00 IU,1.09 mg,1.09 mg,10.6 mcg,116.00 mg,0.305 mg,3.60 mg,36.00 mg,0.485 mg,87.00 mg,176.00 mg,3.4 mcg,1.04 mg,3.63 g,0.150 g,0.156 g,0.296 g,0.062 g,0.768 g,0.126 g,0.067 g,0.000 g,0.158 g,0.261 g,0.196 g,0.053 g,0.156 g,0.249 g,0.172 g,0.156 g,0.055 g,0.116 g,0.194 g,60.31 g,3.2 g,37.76 g,0,0,0,0,0,0,15.93 g,4.884 g,8.525 g,1.822 g,0.00 mg,0.0 g,1.56 g,6.00 mg,215.00 mg,18.57 g
5104,"Pork, raw, kidneys, variety meats and by-products, fresh",100 g,100,3.3g,1g,319mg,121.00 mg,0,42.00 mcg,0.00 mcg,8.207 mg,3.130 mg,1.697 mg,0.340 mg,198.00 IU,59.00 mcg,0,0,0,0,0,8.49 mcg,0.440 mg,13.3 mg,0,0,0,0,9.00 mg,0.622 mg,4.89 mg,17.00 mg,0.123 mg,204.00 mg,229.00 mg,190.0 mcg,2.75 mg,16.46 g,1.035 g,1.011 g,1.546 g,0.361 g,1.964 g,1.043 g,0.395 g,0,0.879 g,1.477 g,1.185 g,0.353 g,0.777 g,1.019 g,0.872 g,0.682 g,0.213 g,0.592 g,0.948 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.25 g,1.040 g,1.070 g,0.260 g,319.00 mg,0,1.17 g,0,0,80.06 g
5105,"Sauce, ready to serve, mild, red, enchilada, OLD EL PASO",100 g,29,0.7g,0.1g,0,543.00 mg,0,4.00 mcg,0,0.400 mg,0.080 mg,0.043 mg,0.040 mg,319.00 IU,16.00 mcg,34.00 mcg,161.00 mcg,27.00 mcg,65.00 mcg,0,0,0.041 mg,0.3 mg,0,0.60 mg,0.60 mg,0,6.00 mg,0.029 mg,0.29 mg,5.00 mg,0.042 mg,10.00 mg,97.00 mg,0.4 mcg,0.08 mg,0.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.04 g,0.6 g,2.17 g,0.90 g,0.00 g,0.70 g,0.00 g,0.00 g,0.57 g,0.67 g,0.100 g,0.051 g,0.247 g,0,0,1.81 g,0,0,91.88 g
5106,"Mushrooms, raw, exposed to ultraviolet light, portabella",100 g,22,0.4g,0.1g,0,9.00 mg,21.2 mg,28.00 mcg,0.00 mcg,4.494 mg,1.140 mg,0.130 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.148 mg,0.0 mg,1135.00 IU,0.02 mg,0.02 mg,0.0 mcg,3.00 mg,0.286 mg,0.31 mg,10.00 mg,0.069 mg,108.00 mg,364.00 mg,18.6 mcg,0.53 mg,2.11 g,0.187 g,0.123 g,0.228 g,0.006 g,0.427 g,0.111 g,0.067 g,0,0.099 g,0.153 g,0.252 g,0.048 g,0.097 g,0.176 g,0.131 g,0.113 g,0.056 g,0.054 g,0.115 g,3.87 g,1.3 g,2.50 g,0.49 g,0.00 g,2.01 g,0.00 g,0.00 g,0.00 g,0.35 g,0.060 g,0.020 g,0.117 g,0.00 mg,0,0.85 g,0,0,92.82 g
5107,"Fruit juice smoothie, strawberry banana, BOLTHOUSE FARMS",100 g,52,0.3g,0.1g,0,5.00 mg,5.3 mg,24.00 mcg,0.00 mcg,0.287 mg,0.092 mg,0.053 mg,0.035 mg,20.00 IU,1.00 mcg,4.00 mcg,9.00 mcg,1.00 mcg,25.00 mcg,0,0.00 mcg,0.075 mg,47.3 mg,0.00 IU,0.16 mg,0.16 mg,1.6 mcg,11.00 mg,0.038 mg,0.32 mg,13.00 mg,0.194 mg,16.00 mg,184.00 mg,0.4 mcg,0.07 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.37 g,0.6 g,10.33 g,4.58 g,0.00 g,3.32 g,0.00 g,0.00 g,2.44 g,0.30 g,0.129 g,0.046 g,0.112 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,86.60 g
5108,"Margarine, with salt, stick, composite, 80% fat, regular",100 g,717,81g,15g,0,751.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.023 mg,0.000 mg,0.037 mg,0.010 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.009 mg,0.2 mg,0.00 IU,9.00 mg,9.00 mg,93.0 mcg,3.00 mg,0.000 mg,0.06 mg,3.00 mg,0,5.00 mg,18.00 mg,0.0 mcg,0.00 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,80.71 g,15.189 g,38.877 g,24.302 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,16.52 g
5109,"Cereals ready-to-eat, 25% Less Sugar TRIX, GENERAL MILLS",100 g,383,4g,0.6g,0,497.00 mg,11.4 mg,357.00 mcg,338.00 mcg,17.890 mg,0,1.500 mg,1.290 mg,1786.00 IU,498.00 mcg,45.00 mcg,69.00 mcg,0.00 mcg,1064.00 mcg,0,4.30 mcg,1.780 mg,17.1 mg,114.00 IU,0.52 mg,0.52 mg,1.4 mcg,357.00 mg,0.122 mg,19.29 mg,29.00 mg,0,214.00 mg,177.00 mg,10.5 mcg,13.39 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.50 g,4.3 g,25.00 g,0,0,0,0,0,0,4.00 g,0.600 g,1.700 g,1.500 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,2.00 g
5110,"Cereals ready-to-eat, KELLOGG'S CINNABON cereal, KELLOGG",100 g,410,7.3g,1.1g,0,385.00 mg,8.1 mg,358.00 mcg,339.00 mcg,18.390 mg,0,1.590 mg,1.460 mg,1741.00 IU,500.00 mcg,24.00 mcg,39.00 mcg,2.00 mcg,650.00 mcg,0,5.40 mcg,1.830 mg,65.0 mg,161.00 IU,0.65 mg,0.65 mg,2.3 mcg,26.00 mg,0.091 mg,15.69 mg,13.00 mg,0,57.00 mg,129.00 mg,10.5 mcg,5.59 mg,5.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,3.9 g,41.59 g,0,0,0,0,0,0,7.30 g,1.100 g,3.000 g,1.390 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,2.50 g
5111,"Puddings, prepared with 2% milk, instant, dry mix, lemon",100 g,107,1.7g,1g,6mg,268.00 mg,0,4.00 mcg,0.00 mcg,0.072 mg,0.267 mg,0.137 mg,0.033 mg,170.00 IU,46.00 mcg,0,10.00 mcg,0,0,0,0.30 mcg,0.036 mg,0.8 mg,33.00 IU,0,0,0,101.00 mg,0.009 mg,0.06 mg,11.00 mg,0.003 mg,207.00 mg,130.00 mg,2.0 mcg,0.33 mg,2.76 g,0.095 g,0.100 g,0.210 g,0.026 g,0.579 g,0.058 g,0.075 g,0,0.167 g,0.271 g,0.219 g,0.070 g,0.134 g,0.268 g,0.150 g,0.125 g,0.039 g,0.134 g,0.185 g,20.20 g,0.0 g,0,0,0,0,0,0,0,1.71 g,0.974 g,0.484 g,0.101 g,6.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,74.16 g
5112,"Mollusks, breaded and fried, cooked, mixed species, clam",100 g,202,11g,2.7g,61mg,364.00 mg,0,36.00 mcg,18.00 mcg,2.064 mg,0.430 mg,0.244 mg,0.100 mg,302.00 IU,91.00 mcg,0,0,0,0,0,40.27 mcg,0.060 mg,10.0 mg,0,0,0,0,63.00 mg,0.356 mg,13.91 mg,14.00 mg,0.540 mg,188.00 mg,326.00 mg,28.9 mcg,1.46 mg,14.24 g,0.824 g,0.985 g,1.311 g,0.204 g,2.239 g,0.836 g,0.280 g,0,0.636 g,1.024 g,0.992 g,0.324 g,0.549 g,0.691 g,0.673 g,0.602 g,0.168 g,0.464 g,0.650 g,10.33 g,0,0,0,0,0,0,0,0,11.15 g,2.683 g,4.545 g,2.870 g,61.00 mg,0,2.16 g,0,0,61.55 g
5113,"KELLOGG'S, Egg & Cheese, Bacon, Biscuit Scramblers, EGGO",100 g,258,7.9g,4.1g,27mg,610.00 mg,0,75.00 mcg,0,2.400 mg,0,0.260 mg,0.300 mg,0,0,0,0,0,0,0,0.10 mcg,0.020 mg,0,0.00 IU,0.00 mg,0.00 mg,0,124.00 mg,0,2.70 mg,14.00 mg,0,215.00 mg,225.00 mg,0,0.50 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.30 g,2.1 g,4.70 g,0,0,0,0,0,0,7.90 g,4.100 g,1.500 g,1.100 g,27.00 mg,0,0,0,0,42.90 g
5114,"KEEBLER, Peanut Butter, Jumbo Fudge Sticks, FUDGE SHOPPE",100 g,537,30g,16g,0,121.00 mg,0,26.00 mcg,0,2.400 mg,0,0.020 mg,0.080 mg,0,0,0,0,0,0,0,0,0.050 mg,0,0,0,0,0,0,0,1.90 mg,31.00 mg,0,69.00 mg,119.00 mg,0,0.60 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.60 g,3.2 g,40.80 g,0,0,0,0,0,0,30.20 g,15.700 g,9.000 g,4.100 g,0.00 mg,0,0,0,0,1.00 g
5115,"Macaroni and cheese, prepared, box mix with cheese sauce",100 g,164,5g,1.6g,8mg,460.00 mg,0,0,0,1.150 mg,0.415 mg,0.090 mg,0.155 mg,72.00 IU,22.00 mcg,0,0,0,0,0,0.27 mcg,0.025 mg,0,0,0.54 mg,0.54 mg,0,85.00 mg,0.067 mg,1.17 mg,15.00 mg,0.224 mg,234.00 mg,80.00 mg,0,0.65 mg,6.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.10 g,1.2 g,1.57 g,0.00 g,0.00 g,0.00 g,1.30 g,0.27 g,0.01 g,4.99 g,1.636 g,2.216 g,1.044 g,8.00 mg,0,1.64 g,0,0,63.59 g
5116,"Seeds, without salt, dry roasted, sunflower seed kernels",100 g,582,50g,5.2g,0,3.00 mg,55.1 mg,237.00 mcg,0.00 mcg,7.042 mg,7.042 mg,0.246 mg,0.106 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.804 mg,1.4 mg,0.00 IU,26.10 mg,26.10 mg,2.7 mcg,70.00 mg,1.830 mg,3.80 mg,129.00 mg,2.110 mg,1155.00 mg,850.00 mg,79.3 mcg,5.29 mg,19.33 g,0.948 g,2.039 g,2.076 g,0.383 g,4.735 g,1.240 g,0.536 g,0,0.967 g,1.408 g,0.795 g,0.420 g,0.992 g,1.003 g,0.912 g,0.788 g,0.295 g,0.565 g,1.116 g,24.07 g,11.1 g,2.73 g,0,0,0,0,0,0,49.80 g,5.219 g,9.505 g,32.884 g,0.00 mg,0.0 g,5.60 g,0.00 mg,0.00 mg,1.20 g
5117,"Seeds, without salt, oil roasted, sunflower seed kernels",100 g,592,51g,7.1g,0,3.00 mg,55.1 mg,234.00 mcg,0.00 mcg,4.130 mg,6.942 mg,0.280 mg,0.320 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.792 mg,1.1 mg,0.00 IU,36.33 mg,36.33 mg,3.1 mcg,87.00 mg,1.804 mg,4.28 mg,127.00 mg,2.080 mg,1139.00 mg,483.00 mg,78.2 mcg,5.21 mg,20.06 g,0.984 g,2.116 g,2.153 g,0.397 g,4.912 g,1.286 g,0.556 g,0,1.003 g,1.461 g,0.825 g,0.435 g,1.029 g,1.040 g,0.947 g,0.817 g,0.306 g,0.587 g,1.158 g,22.89 g,10.6 g,3.11 g,0.00 g,0,0.74 g,0.00 g,0.00 g,2.37 g,51.30 g,7.068 g,8.063 g,34.294 g,0.00 mg,0.0 g,4.22 g,0.00 mg,0.00 mg,1.54 g
5118,"Salad dressing, light, blue or roquefort cheese dressing",100 g,86,2.7g,0.6g,10mg,939.00 mg,17.0 mg,28.00 mcg,0.00 mcg,0.040 mg,0,0.040 mg,0.010 mg,254.00 IU,67.00 mcg,4.00 mcg,19.00 mcg,4.00 mcg,126.00 mcg,0,0.11 mcg,0.020 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,91.0 mcg,68.00 mg,0.013 mg,0.14 mg,4.00 mg,0,47.00 mg,51.00 mg,1.6 mcg,0.30 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.20 g,0.0 g,3.60 g,0,0,0,0,0,0,2.70 g,0.628 g,1.092 g,0.855 g,10.00 mg,0.0 g,4.20 g,0.00 mg,0.00 mg,77.80 g
5119,"Tangerines, light syrup pack, canned, (mandarin oranges)",100 g,61,0.1g,,0,6.00 mg,6.9 mg,5.00 mcg,0.00 mcg,0.445 mg,0.125 mg,0.044 mg,0.053 mg,840.00 IU,42.00 mcg,131.00 mcg,191.00 mcg,496.00 mcg,163.00 mcg,0,0.00 mcg,0.042 mg,19.8 mg,0.00 IU,0.10 mg,0.10 mg,0.0 mcg,7.00 mg,0.044 mg,0.37 mg,8.00 mg,0.032 mg,10.00 mg,78.00 mg,0.4 mcg,0.24 mg,0.45 g,0.024 g,0.031 g,0.055 g,0.005 g,0.045 g,0.045 g,0.008 g,0,0.012 g,0.011 g,0.023 g,0.010 g,0.015 g,0.022 g,0.015 g,0.007 g,0.004 g,0.008 g,0.019 g,16.19 g,0.7 g,15.49 g,0,0,0,0,0,0,0.10 g,0.012 g,0.018 g,0.020 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,83.06 g
5120,"Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes",100 g,310,3.4g,0.4g,0,586.00 mg,31.2 mg,1379.00 mcg,0,90.567 mg,29.800 mg,7.290 mg,4.713 mg,1771.00 IU,531.00 mcg,0,0,0,0,0,20.69 mcg,6.800 mg,239.7 mg,345.00 IU,80.46 mg,80.46 mg,2.7 mcg,45.00 mg,0.345 mg,67.67 mg,190.00 mg,3.467 mg,533.00 mg,630.00 mg,9.2 mcg,64.33 mg,10.21 g,0.447 g,0.393 g,0.970 g,0.200 g,2.836 g,0.490 g,0.237 g,0,0.343 g,0.677 g,0.150 g,0.127 g,0.457 g,1.043 g,0.483 g,0.370 g,0.137 g,0.197 g,0.467 g,79.77 g,16.9 g,17.17 g,2.27 g,0.00 g,2.02 g,0.00 g,0.37 g,12.51 g,3.36 g,0.433 g,0.443 g,1.383 g,0.00 mg,0,4.13 g,0,0,2.53 g
5121,"Cereals ready-to-eat, Frosted Mini SPOONERS, MALT-O-MEAL",100 g,354,1.9g,0.2g,0,18.00 mg,26.1 mg,727.00 mcg,699.00 mcg,9.090 mg,0,0.760 mg,0.680 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,184.00 mcg,0,2.73 mcg,0.910 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,1.6 mcg,29.00 mg,0.364 mg,29.45 mg,100.00 mg,0,273.00 mg,327.00 mg,52.0 mcg,6.82 mg,9.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.81 g,10.9 g,20.00 g,0,0,0,0,0,0,1.94 g,0.228 g,0.797 g,0.721 g,0.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,5.50 g
5122,"Wocas, yellow pond lily (Klamath), Oregon, cooked, tuber",100 g,34,0.4g,,0,10.00 mg,0,5.00 mcg,0.00 mcg,0.290 mg,0.140 mg,0.015 mg,0.015 mg,0,0,0,0,0,0,0,0.00 mcg,0.068 mg,0,0,0.42 mg,0.42 mg,0,23.00 mg,0.004 mg,1.21 mg,3.00 mg,0.952 mg,13.00 mg,187.00 mg,0.0 mcg,0.30 mg,0.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.06 g,2.3 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.35 g,0.041 g,0.016 g,0.049 g,0.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,91.41 g
5123,"Granola bar, peanut butter, milk chocolate coated, soft",100 g,536,31g,17g,12mg,193.00 mg,24.7 mg,25.00 mcg,0.00 mcg,3.290 mg,0,0.210 mg,0.100 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,32.00 mcg,0,0.46 mcg,0.110 mg,0.6 mg,0.00 IU,4.59 mg,4.59 mg,5.7 mcg,108.00 mg,0.323 mg,1.45 mg,67.00 mg,0,227.00 mg,339.00 mg,15.7 mcg,1.47 mg,9.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.10 g,3.8 g,23.63 g,0,0,0,0,0,0,31.20 g,17.065 g,6.561 g,1.906 g,12.00 mg,0.0 g,1.90 g,3.00 mg,41.00 mg,3.20 g
5124,"Chicken, roasted, cooked, skin only, broilers or fryers",100 g,454,41g,11g,83mg,65.00 mg,45.7 mg,2.00 mcg,0.00 mcg,5.581 mg,0.710 mg,0.127 mg,0.036 mg,260.00 IU,78.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.100 mg,0.0 mg,8.00 IU,0.40 mg,0.40 mg,2.4 mcg,14.00 mg,0.064 mg,1.51 mg,15.00 mg,0.022 mg,125.00 mg,136.00 mg,20.0 mcg,1.23 mg,20.36 g,1.652 g,1.570 g,1.821 g,0.339 g,2.531 g,3.248 g,0.391 g,0,0.655 g,1.196 g,1.215 g,0.407 g,0.687 g,1.899 g,0.828 g,0.727 g,0.163 g,0.463 g,0.857 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,40.68 g,11.420 g,17.030 g,8.570 g,83.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,40.29 g
5125,"Corn, no salt added, cream style, canned, yellow, sweet",100 g,72,0.4g,0.1g,0,3.00 mg,20.3 mg,45.00 mcg,0.00 mcg,0.960 mg,0.180 mg,0.053 mg,0.025 mg,74.00 IU,4.00 mcg,23.00 mcg,30.00 mcg,6.00 mcg,949.00 mcg,0,0.00 mcg,0.063 mg,4.6 mg,0.00 IU,0.07 mg,0.07 mg,0.0 mcg,3.00 mg,0.052 mg,0.38 mg,17.00 mg,0.039 mg,51.00 mg,134.00 mg,0.4 mcg,0.53 mg,1.74 g,0.159 g,0.071 g,0.132 g,0.014 g,0.343 g,0.068 g,0.048 g,0,0.070 g,0.188 g,0.074 g,0.036 g,0.081 g,0.158 g,0.083 g,0.070 g,0.012 g,0.066 g,0.100 g,18.13 g,1.2 g,3.23 g,0.23 g,0.00 g,0.23 g,0.00 g,0.11 g,2.66 g,0.42 g,0.065 g,0.123 g,0.198 g,0.00 mg,0.0 g,0.98 g,0,0,78.73 g
5126,"Corn, no salt added, vacuum pack, canned, yellow, sweet",100 g,79,0.5g,0.1g,0,3.00 mg,22.4 mg,49.00 mcg,0.00 mcg,1.167 mg,0.675 mg,0.073 mg,0.041 mg,81.00 IU,4.00 mcg,26.00 mcg,33.00 mcg,6.00 mcg,1045.00 mcg,0,0.00 mcg,0.055 mg,8.1 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,5.00 mg,0.048 mg,0.42 mg,23.00 mg,0.067 mg,64.00 mg,186.00 mg,0.7 mcg,0.46 mg,2.41 g,0.220 g,0.098 g,0.182 g,0.020 g,0.475 g,0.095 g,0.066 g,0,0.097 g,0.260 g,0.102 g,0.050 g,0.112 g,0.218 g,0.114 g,0.097 g,0.017 g,0.092 g,0.138 g,19.44 g,2.0 g,5.59 g,0.23 g,0.00 g,0.35 g,0.00 g,0.10 g,4.91 g,0.50 g,0.077 g,0.147 g,0.237 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,76.58 g
5127,"Corn, with salt, drained, boiled, cooked, yellow, sweet",100 g,96,1.5g,0.2g,0,253.00 mg,29.1 mg,23.00 mcg,0.00 mcg,1.683 mg,0.792 mg,0.057 mg,0.093 mg,263.00 IU,13.00 mcg,23.00 mcg,66.00 mcg,161.00 mcg,906.00 mcg,0,0.00 mcg,0.139 mg,5.5 mg,0.00 IU,0.09 mg,0.09 mg,0.4 mcg,3.00 mg,0.049 mg,0.45 mg,26.00 mg,0.167 mg,77.00 mg,218.00 mg,0.2 mcg,0.62 mg,3.41 g,0.304 g,0.135 g,0.252 g,0.027 g,0.655 g,0.131 g,0.091 g,0,0.133 g,0.358 g,0.141 g,0.069 g,0.155 g,0.301 g,0.158 g,0.133 g,0.023 g,0.126 g,0.191 g,20.98 g,2.4 g,4.54 g,0.79 g,0.00 g,0.84 g,0.00 g,0.17 g,2.74 g,1.50 g,0.197 g,0.374 g,0.603 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,73.41 g
5128,"Brussels sprouts, without salt, drained, boiled, cooked",100 g,36,0.5g,0.1g,0,21.00 mg,40.6 mg,60.00 mcg,0.00 mcg,0.607 mg,0.252 mg,0.080 mg,0.107 mg,775.00 IU,39.00 mcg,0.00 mcg,465.00 mcg,0.00 mcg,1290.00 mcg,0,0.00 mcg,0.178 mg,62.0 mg,0.00 IU,0.43 mg,0.43 mg,140.3 mcg,36.00 mg,0.083 mg,1.20 mg,20.00 mg,0.227 mg,56.00 mg,317.00 mg,1.5 mcg,0.33 mg,2.55 g,0,0.153 g,0,0.016 g,0,0,0.057 g,0,0.100 g,0.114 g,0.116 g,0.024 g,0.074 g,0,0,0.091 g,0.028 g,0,0.117 g,7.10 g,2.6 g,1.74 g,0,0,0,0,0,0,0.50 g,0.102 g,0.038 g,0.255 g,0.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,88.90 g
5129,"Yogurt, fortified with vitamin D, nonfat, fruit variety",100 g,95,0.2g,0.1g,2mg,58.00 mg,16.4 mg,9.00 mcg,0.00 mcg,0.100 mg,0,0.180 mg,0.040 mg,12.00 IU,2.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,8.00 mcg,0,0.47 mcg,0.040 mg,0.7 mg,52.00 IU,0.06 mg,0.06 mg,1.1 mcg,152.00 mg,0.011 mg,0.07 mg,15.00 mg,0.035 mg,119.00 mg,194.00 mg,6.0 mcg,0.74 mg,4.40 g,0.212 g,0.151 g,0.394 g,0.045 g,0.966 g,0.121 g,0.122 g,0,0.269 g,0.496 g,0.439 g,0.145 g,0.270 g,0.581 g,0.305 g,0.202 g,0.028 g,0.247 g,0.407 g,19.00 g,0.0 g,19.00 g,0,0,0,0,0,0,0.20 g,0.119 g,0.050 g,0.016 g,2.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,75.40 g
5130,"Beverages, Diet Strawberry Kiwi, V8 SPLASH Juice Drinks",100 g,4,0g,,0,13.00 mg,0,0,0,0,0,0,0,2101.00 IU,0,0,0,0,0,0,0,0,25.2 mg,0,1.13 mg,1.13 mg,0,8.00 mg,0,0.30 mg,0,0,0,15.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.26 g,0,0.84 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,98.80 g
5131,"Cereals ready-to-eat, HONEY NUT CHEERIOS, GENERAL MILLS",100 g,376,5g,0.5g,0,566.00 mg,20.6 mg,659.00 mcg,640.00 mcg,21.400 mg,0.730 mg,1.867 mg,1.917 mg,2783.00 IU,834.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,50.00 mcg,0,7.50 mcg,2.267 mg,21.4 mg,186.00 IU,0.48 mg,0.48 mg,2.3 mcg,425.00 mg,0.234 mg,20.58 mg,90.00 mg,2.190 mg,328.00 mg,412.00 mg,16.0 mcg,17.17 mg,8.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.69 g,7.1 g,32.89 g,1.69 g,0.00 g,1.73 g,0.00 g,0.00 g,29.47 g,5.00 g,0.529 g,1.104 g,1.024 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,2.86 g
5132,"Cereals ready-to-eat, KELLOGG'S COCOA KRISPIES, KELLOGG",100 g,389,2.7g,2.1g,0,424.00 mg,8.7 mg,323.00 mcg,319.00 mcg,16.100 mg,0.249 mg,1.370 mg,1.210 mg,4032.00 IU,1210.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.80 mcg,1.610 mg,48.0 mg,194.00 IU,10.80 mg,10.80 mg,0.1 mcg,127.00 mg,0.332 mg,14.50 mg,38.00 mg,1.100 mg,102.00 mg,197.00 mg,16.1 mcg,5.00 mg,4.60 g,0.230 g,0.280 g,0.400 g,0.090 g,0.800 g,0.190 g,0.090 g,0,0.160 g,0.340 g,0.130 g,0.090 g,0.230 g,0.190 g,0.220 g,0.160 g,0.080 g,0.060 g,0.240 g,87.90 g,1.4 g,38.60 g,0,0,0,0,0,0,2.70 g,2.100 g,0.300 g,0.100 g,0.00 mg,0.0 g,2.30 g,5.00 mg,41.00 mg,2.81 g
5133,"KEEBLER, Reduced Fat, Vienna Fingers with Creme Filling",100 g,465,15g,4.9g,0,366.00 mg,0,72.00 mcg,0,2.280 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 mg,0,0,91.00 mg,9.00 mg,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.10 g,1.5 g,37.20 g,0,0,0,0,0,0,15.00 g,4.900 g,2.700 g,7.100 g,0.00 mg,0,0,0,0,2.80 g
5134,"KEEBLER, Roasted Almond, Nut Crisp Crackers, WHEATABLES",100 g,472,20g,3.1g,0,743.00 mg,0,107.00 mcg,0,4.500 mg,0,0.330 mg,0.510 mg,0,0,0,0,0,0,0,0,0.070 mg,0,0,0.45 mg,0.45 mg,0,0,0,2.90 mg,43.00 mg,0,185.00 mg,165.00 mg,0,1.10 mg,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.50 g,3.9 g,11.70 g,0,0,0,0,0,0,20.40 g,3.100 g,6.100 g,10.600 g,0.00 mg,0,0,0,0,1.70 g
5135,"Soup, single brand, condensed, canned, cream of chicken",100 g,99,6.5g,1.6g,7mg,788.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.70 g,0,0,0,0,0,0,0,0,6.50 g,1.610 g,1.640 g,2.050 g,7.00 mg,0,2.00 g,0,0,81.40 g
5136,"Cereals ready-to-eat, HONEY GRAHAM SQUARES, MALT-O-MEAL",100 g,398,10g,1.5g,0,838.00 mg,0,667.00 mcg,648.00 mcg,18.970 mg,0,1.650 mg,1.580 mg,1959.00 IU,0,0,0,0,0,0,5.76 mcg,2.050 mg,29.9 mg,152.00 IU,0.31 mg,0.31 mg,1.3 mcg,367.00 mg,0,33.81 mg,31.00 mg,0,137.00 mg,226.00 mg,0,13.94 mg,4.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.68 g,4.4 g,32.70 g,0,0,0,0,0,0,9.97 g,1.500 g,3.140 g,3.770 g,0.00 mg,0.0 g,7.30 g,0.00 mg,0.00 mg,3.59 g
5137,"Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing",100 g,84,2.7g,0.6g,9mg,788.00 mg,0,0,0,0,0,0,0,69.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,6.00 mg,0,0.12 mg,0,0,5.00 mg,49.00 mg,0,0,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.50 g,1.9 g,10.30 g,0,0,0,0,0,0,2.70 g,0.600 g,0,0,9.00 mg,0,1.90 g,0,0,78.70 g
5138,"Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing",100 g,64,0g,,0,750.00 mg,9.0 mg,4.00 mcg,0.00 mcg,0.010 mg,0,0.000 mg,0.008 mg,50.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.002 mg,0.0 mg,0.00 IU,2.19 mg,2.19 mg,0.0 mcg,6.00 mg,0.019 mg,0.10 mg,2.00 mg,0,27.00 mg,50.00 mg,2.6 mcg,0.07 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.80 g,2.0 g,6.80 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,81.80 g
5139,"Chicken, raw, meat and skin, breast, broilers or fryers",100 g,172,9.3g,2.7g,64mg,63.00 mg,67.1 mg,4.00 mcg,0.00 mcg,9.908 mg,0.804 mg,0.085 mg,0.063 mg,83.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.530 mg,0.0 mg,16.00 IU,0.27 mg,0.27 mg,0.0 mcg,11.00 mg,0.039 mg,0.74 mg,25.00 mg,0.018 mg,174.00 mg,220.00 mg,16.6 mcg,0.80 mg,20.85 g,1.187 g,1.289 g,1.859 g,0.274 g,3.076 g,1.228 g,0.625 g,0,1.063 g,1.534 g,1.725 g,0.563 g,0.816 g,0.954 g,0.729 g,0.869 g,0.237 g,0.684 g,1.020 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.25 g,2.660 g,3.820 g,1.960 g,64.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,69.46 g
5140,"Mungo beans, without salt, boiled, cooked, mature seeds",100 g,105,0.6g,,0,7.00 mg,29.6 mg,94.00 mcg,0.00 mcg,1.500 mg,0.433 mg,0.075 mg,0.150 mg,31.00 IU,2.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.058 mg,1.0 mg,0.00 IU,0.15 mg,0.15 mg,2.7 mcg,53.00 mg,0.139 mg,1.75 mg,63.00 mg,0.412 mg,156.00 mg,231.00 mg,2.5 mcg,0.83 mg,7.54 g,0.322 g,0.491 g,0.882 g,0.070 g,1.234 g,0.315 g,0.211 g,0,0.385 g,0.625 g,0.500 g,0.110 g,0.440 g,0.349 g,0.397 g,0.262 g,0.078 g,0.234 g,0.423 g,18.34 g,6.4 g,2.01 g,0,0,0,0,0,0,0.55 g,0.038 g,0.029 g,0.359 g,0.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,72.51 g
5141,"Peas, without salt, boiled, cooked, mature seeds, split",100 g,118,0.4g,0.1g,0,2.00 mg,32.8 mg,65.00 mcg,0.00 mcg,0.890 mg,0.595 mg,0.056 mg,0.190 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.048 mg,0.4 mg,0.00 IU,0.03 mg,0.03 mg,5.0 mcg,14.00 mg,0.181 mg,1.29 mg,36.00 mg,0.396 mg,99.00 mg,362.00 mg,0.6 mcg,1.00 mg,8.34 g,0.367 g,0.744 g,0.984 g,0.127 g,1.426 g,0.371 g,0.203 g,0,0.344 g,0.598 g,0.602 g,0.085 g,0.384 g,0.344 g,0.367 g,0.296 g,0.093 g,0.242 g,0.394 g,21.10 g,8.3 g,2.90 g,0,0,0,0,0,0,0.39 g,0.054 g,0.081 g,0.165 g,0.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,69.49 g
5142,"Mollusks, moist heat, cooked, mixed species, cuttlefish",100 g,158,1.4g,0.2g,224mg,744.00 mg,0,24.00 mcg,0.00 mcg,2.189 mg,0.900 mg,1.729 mg,0.017 mg,675.00 IU,203.00 mcg,0,0,0,0,0,5.40 mcg,0.270 mg,8.5 mg,0,0,0,0,180.00 mg,0.998 mg,10.84 mg,60.00 mg,0.209 mg,580.00 mg,637.00 mg,89.6 mcg,3.46 mg,32.48 g,1.964 g,2.370 g,3.134 g,0.426 g,4.417 g,2.032 g,0.624 g,0,1.414 g,2.287 g,2.427 g,0.733 g,1.164 g,1.325 g,1.455 g,1.398 g,0.364 g,1.039 g,1.419 g,1.64 g,0.0 g,0,0,0,0,0,0,0,1.40 g,0.236 g,0.162 g,0.268 g,224.00 mg,0,3.36 g,0,0,61.12 g
5143,"Pork, raw, separable lean only, whole, leg (ham), fresh",100 g,136,5.4g,1.9g,68mg,55.00 mg,72.3 mg,9.00 mcg,0.00 mcg,5.338 mg,0.805 mg,0.228 mg,0.875 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.500 mg,0.9 mg,23.00 IU,0.17 mg,0.17 mg,0.0 mcg,6.00 mg,0.075 mg,1.01 mg,25.00 mg,0.029 mg,229.00 mg,369.00 mg,35.4 mcg,2.27 mg,20.48 g,1.193 g,1.273 g,1.900 g,0.261 g,3.206 g,0.972 g,0.818 g,0,0.959 g,1.643 g,1.842 g,0.542 g,0.818 g,0.823 g,0.846 g,0.935 g,0.260 g,0.714 g,1.111 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.41 g,1.870 g,2.440 g,0.580 g,68.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.90 g
5144,"Beans, without salt, boiled, cooked, mature seeds, pink",100 g,149,0.5g,0.1g,0,2.00 mg,36.9 mg,168.00 mcg,0.00 mcg,0.570 mg,0.299 mg,0.063 mg,0.257 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.175 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,3.7 mcg,52.00 mg,0.271 mg,2.30 mg,65.00 mg,0.548 mg,165.00 mg,508.00 mg,1.4 mcg,0.96 mg,9.06 g,0.380 g,0.561 g,1.095 g,0.099 g,1.381 g,0.354 g,0.252 g,0,0.400 g,0.723 g,0.622 g,0.136 g,0.490 g,0.384 g,0.493 g,0.381 g,0.107 g,0.255 g,0.474 g,27.91 g,5.3 g,0.36 g,0,0,0,0,0,0,0.49 g,0.126 g,0.042 g,0.210 g,0.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,61.20 g
5145,"Soup, prepared with equal volume water, low sodium, pea",100 g,62,1.1g,0.5g,0,10.00 mg,13.2 mg,1.00 mcg,0.00 mcg,0.462 mg,0,0.025 mg,0.040 mg,12.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.6 mg,0.00 IU,0.09 mg,0.09 mg,0.2 mcg,12.00 mg,0.146 mg,0.73 mg,15.00 mg,0,47.00 mg,71.00 mg,3.6 mcg,0.64 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.88 g,1.9 g,3.19 g,0,0,0,0,0,0,1.09 g,0.524 g,0.372 g,0.142 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,84.55 g
5146,"Cereals ready-to-eat, HONEY NUT CLUSTERS, GENERAL MILLS",100 g,374,2g,0.5g,0,515.00 mg,19.4 mg,175.00 mcg,156.00 mcg,8.800 mg,0.567 mg,0.700 mg,0.700 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,109.00 mcg,0,2.60 mcg,0.877 mg,10.5 mg,0.00 IU,0.39 mg,0.39 mg,1.1 mcg,34.00 mg,0.263 mg,7.90 mg,42.00 mg,2.447 mg,140.00 mg,184.00 mg,33.7 mcg,6.60 mg,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.20 g,6.3 g,24.80 g,0,0,0,0,0,0,2.00 g,0.500 g,0.200 g,0.400 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,2.35 g
5147,"Snacks, peanut butter, KUDOS Whole Grain Bars, M&M MARS",100 g,463,21g,10g,0,268.00 mg,0,0,0,0,0,0,0,71.00 IU,0,0,0,0,0,0,0,0,0.3 mg,0,0,0,0,871.00 mg,0,0.89 mg,0,0,0,0,0,0,5.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.69 g,2.6 g,44.29 g,0,0,0,0,0,0,20.78 g,10.411 g,0,0,0.00 mg,0,1.43 g,0,0,7.00 g
5148,"Muffins, toasted, toaster-type with raisins, wheat bran",100 g,313,9.4g,1.5g,9mg,527.00 mg,0,30.00 mcg,23.00 mcg,2.317 mg,0.180 mg,0.287 mg,0.204 mg,190.00 IU,56.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,48.00 mcg,0,0.02 mcg,0.056 mg,0.0 mg,0,0.98 mg,0.98 mg,17.4 mcg,39.00 mg,0.120 mg,2.83 mg,21.00 mg,0.433 mg,284.00 mg,177.00 mg,20.3 mcg,0.44 mg,5.50 g,0.230 g,0.325 g,0.460 g,0.106 g,1.277 g,0.225 g,0.135 g,0,0.219 g,0.394 g,0.250 g,0.094 g,0.263 g,0.412 g,0.293 g,0.197 g,0.074 g,0.179 g,0.251 g,55.50 g,8.2 g,23.07 g,0,0,0,0,0,0,9.40 g,1.500 g,2.221 g,4.918 g,9.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,27.00 g
5149,"BURGER KING, Egg and Cheese, CROISSAN'WICH with Sausage",100 g,308,22g,8.3g,123mg,577.00 mg,0,50.00 mcg,0,2.754 mg,0.750 mg,0.370 mg,0.237 mg,568.00 IU,170.00 mcg,0,0,0,0,0,0.51 mcg,0.159 mg,0.0 mg,0,1.54 mg,1.54 mg,9.5 mcg,90.00 mg,0.070 mg,1.65 mg,17.00 mg,0.184 mg,138.00 mg,158.00 mg,24.8 mcg,1.14 mg,12.09 g,0.590 g,0.619 g,0.977 g,0,2.399 g,0.503 g,0.329 g,0.100 g,0.551 g,0.929 g,0.609 g,0.290 g,0.542 g,1.093 g,0.561 g,0.455 g,0.106 g,0.339 g,0.658 g,15.90 g,1.8 g,3.12 g,0.90 g,0.00 g,0.95 g,0.64 g,0.63 g,0.00 g,21.78 g,8.342 g,7.838 g,4.212 g,123.00 mg,0,2.12 g,0,0,48.10 g
5150,"Soy protein concentrate, produced by alcohol extraction",100 g,328,0.5g,0.1g,0,3.00 mg,0,340.00 mcg,0.00 mcg,0.716 mg,0.057 mg,0.142 mg,0.316 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.134 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,363.00 mg,0.976 mg,10.78 mg,315.00 mg,4.190 mg,839.00 mg,2202.00 mg,0.8 mcg,4.40 mg,63.63 g,2.677 g,4.642 g,7.249 g,0.886 g,12.013 g,2.688 g,1.578 g,0,2.942 g,4.917 g,3.929 g,0.814 g,3.278 g,3.298 g,3.369 g,2.474 g,0.835 g,2.301 g,3.064 g,25.41 g,5.5 g,20.00 g,0,0,0,0,0,0,0.46 g,0.052 g,0.079 g,0.201 g,0.00 mg,0.0 g,4.70 g,0.00 mg,0.00 mg,5.80 g
5151,"Sauce, peanuts, sugar, water, made from coconut, peanut",100 g,179,6.3g,3.5g,0,319.00 mg,15.5 mg,4.00 mcg,0.00 mcg,1.355 mg,0.130 mg,0.040 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.085 mg,0.0 mg,0.00 IU,0.94 mg,0.94 mg,1.0 mcg,9.00 mg,0.063 mg,0.38 mg,19.00 mg,0.500 mg,35.00 mg,99.00 mg,2.7 mcg,0.30 mg,2.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.46 g,1.1 g,18.80 g,4.95 g,0.00 g,4.75 g,0.00 g,2.20 g,6.90 g,6.34 g,3.530 g,1.355 g,1.135 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,62.08 g
5152,"Alcoholic beverage, Sauvignon Blanc, white, table, wine",100 g,81,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.05 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.5 g,0.18 g,0,0,87.16 g
5153,"Pizza, cooked, frozen, regular crust, pepperoni topping",100 g,274,13g,4.8g,27mg,590.00 mg,26.3 mg,75.00 mcg,46.00 mcg,3.235 mg,0.274 mg,0.330 mg,0.310 mg,229.00 IU,69.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,26.00 mcg,0,0.61 mcg,0.151 mg,1.9 mg,0.00 IU,0.96 mg,0.96 mg,7.1 mcg,168.00 mg,0.114 mg,2.43 mg,27.00 mg,0.354 mg,196.00 mg,239.00 mg,20.1 mcg,1.52 mg,14.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.69 g,2.0 g,3.39 g,1.12 g,0.11 g,0.95 g,0.36 g,0.85 g,0.00 g,13.13 g,4.827 g,4.100 g,2.700 g,27.00 mg,0.0 g,2.39 g,0.00 mg,0.00 mg,45.41 g
5154,"Chicken, stewed, cooked, meat only, light meat, stewing",100 g,213,8g,2g,70mg,58.00 mg,0,4.00 mcg,0.00 mcg,8.538 mg,0.690 mg,0.196 mg,0.094 mg,73.00 IU,22.00 mcg,0,0,0,0,0,0.27 mcg,0.390 mg,0.0 mg,0,0,0,0,14.00 mg,0.085 mg,1.19 mg,23.00 mg,0.020 mg,225.00 mg,199.00 mg,28.7 mcg,0.83 mg,33.04 g,1.803 g,1.993 g,2.944 g,0.423 g,4.948 g,1.623 g,1.025 g,0,1.744 g,2.479 g,2.807 g,0.914 g,1.311 g,1.359 g,1.136 g,1.396 g,0.386 g,1.115 g,1.639 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.98 g,1.980 g,2.690 g,1.890 g,70.00 mg,0,1.19 g,0,0,57.79 g
5155,"Fast foods, with tartar sauce and cheese, fish sandwich",100 g,279,15g,2.8g,37mg,434.00 mg,32.6 mg,44.00 mcg,31.00 mcg,2.310 mg,0.240 mg,0.230 mg,0.250 mg,101.00 IU,22.00 mcg,2.00 mcg,17.00 mcg,6.00 mcg,28.00 mcg,0,0.59 mcg,0.060 mg,1.5 mg,37.00 IU,1.00 mg,1.00 mg,7.9 mcg,120.00 mg,0.066 mg,1.56 mg,27.00 mg,0.262 mg,137.00 mg,220.00 mg,48.4 mcg,0.58 mg,11.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.39 g,0.8 g,3.67 g,1.93 g,0.00 g,1.00 g,0.20 g,0.43 g,0.10 g,14.64 g,2.833 g,4.005 g,5.952 g,37.00 mg,0.0 g,1.95 g,0.00 mg,0.00 mg,45.76 g
5156,"Fast foods, plain with pickles, chicken fillet sandwich",100 g,250,11g,2.1g,35mg,753.00 mg,35.3 mg,47.00 mcg,12.00 mcg,7.720 mg,1.200 mg,0.300 mg,0.230 mg,32.00 IU,3.00 mcg,2.00 mcg,12.00 mcg,6.00 mcg,78.00 mcg,0,0.13 mcg,0.383 mg,0.8 mg,5.00 IU,2.41 mg,2.41 mg,8.5 mcg,58.00 mg,0.067 mg,1.77 mg,24.00 mg,0.219 mg,185.00 mg,245.00 mg,19.9 mcg,0.61 mg,16.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.89 g,1.4 g,3.64 g,0.97 g,0.00 g,0.79 g,0.00 g,0.73 g,1.15 g,11.19 g,2.123 g,4.481 g,3.177 g,35.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,48.94 g
5157,"Snacks, KELLOGG'S RICE KRISPIES TREATS Squares, KELLOGG",100 g,414,9g,1.4g,0,351.00 mg,0.0 mg,241.00 mcg,199.00 mcg,9.100 mg,0.000 mg,0.800 mg,0.700 mg,900.00 IU,270.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.900 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.100 mg,2.20 mg,13.00 mg,1.601 mg,42.00 mg,39.00 mg,11.0 mcg,0.50 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.50 g,0.0 g,19.36 g,0,0,0,0,0,0,9.00 g,1.400 g,2.500 g,5.100 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,5.90 g
5158,"CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce",100 g,104,1.8g,0.4g,0,218.00 mg,8.1 mg,32.00 mcg,0,1.183 mg,0.170 mg,0.130 mg,0.077 mg,187.00 IU,9.00 mcg,0.00 mcg,110.00 mcg,3.00 mcg,137.00 mcg,0,0,0.086 mg,1.0 mg,0,0.84 mg,0.84 mg,4.4 mcg,17.00 mg,0.071 mg,0.74 mg,14.00 mg,0.206 mg,43.00 mg,143.00 mg,6.9 mcg,0.33 mg,3.42 g,0.107 g,0.150 g,0.214 g,0.075 g,1.136 g,0.096 g,0.064 g,0.000 g,0.107 g,0.204 g,0.075 g,0.054 g,0.150 g,0.343 g,0.150 g,0.096 g,0.043 g,0.075 g,0.129 g,18.63 g,1.7 g,1.87 g,0.94 g,0.00 g,0.93 g,0.00 g,0.00 g,0.00 g,1.75 g,0.360 g,0.927 g,0.375 g,0.00 mg,0,0.96 g,0,0,75.25 g
5159,"Bread, refrigerated, commercially prepared, plain, naan",100 g,291,5.7g,1.4g,0,465.00 mg,0,102.00 mcg,0,5.840 mg,0.445 mg,0.510 mg,0.780 mg,0,0,0,0,0,0,0,0,0.095 mg,0,0,0.79 mg,0.79 mg,0,84.00 mg,0.129 mg,3.25 mg,27.00 mg,0.514 mg,100.00 mg,125.00 mg,27.9 mcg,0.81 mg,9.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.43 g,2.2 g,3.55 g,0.85 g,0.00 g,0.65 g,0.25 g,1.80 g,0.00 g,5.65 g,1.393 g,1.801 g,2.098 g,0,0,1.69 g,0,0,32.60 g
5160,"Pork, raw, spleen, variety meats and by-products, fresh",100 g,100,2.6g,0.9g,363mg,98.00 mg,0,4.00 mcg,0.00 mcg,5.867 mg,1.055 mg,0.300 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.26 mcg,0.060 mg,28.5 mg,0,0,0,0,10.00 mg,0.131 mg,22.32 mg,13.00 mg,0.072 mg,260.00 mg,396.00 mg,32.8 mcg,2.54 mg,17.86 g,1.154 g,0.974 g,1.571 g,0.229 g,2.051 g,1.143 g,0.426 g,0,0.797 g,1.460 g,1.334 g,0.331 g,0.763 g,0.995 g,0.780 g,0.714 g,0.183 g,0.500 g,0.971 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.59 g,0.860 g,0.690 g,0.190 g,363.00 mg,0,1.53 g,0,0,78.43 g
5161,"Corn, unprepared, kernels on cob, frozen, yellow, sweet",100 g,98,0.8g,0.1g,0,5.00 mg,0,40.00 mcg,0.00 mcg,1.681 mg,0.293 mg,0.088 mg,0.103 mg,244.00 IU,12.00 mcg,21.00 mcg,61.00 mcg,149.00 mcg,897.00 mcg,0,0.00 mcg,0.179 mg,7.2 mg,0.00 IU,0.09 mg,0.09 mg,0.4 mcg,4.00 mg,0.051 mg,0.68 mg,32.00 mg,0.158 mg,87.00 mg,294.00 mg,0.8 mcg,0.70 mg,3.28 g,0.300 g,0.133 g,0.248 g,0.027 g,0.647 g,0.129 g,0.090 g,0,0.132 g,0.354 g,0.139 g,0.068 g,0.152 g,0.297 g,0.156 g,0.132 g,0.023 g,0.125 g,0.188 g,23.50 g,2.8 g,3.78 g,0.56 g,0.00 g,0.59 g,0.00 g,0.21 g,2.41 g,0.78 g,0.120 g,0.228 g,0.367 g,0.00 mg,0,0.65 g,0,0,71.79 g
5162,"Lamb, cooked, external fat, fresh, imported, Australian",100 g,538,52g,27g,81mg,58.00 mg,0,0,0,4.300 mg,0.520 mg,0.230 mg,0.082 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.342 mg,0.0 mg,0.00 IU,0,0,0,12.00 mg,0.071 mg,1.98 mg,20.00 mg,0.006 mg,148.00 mg,207.00 mg,5.0 mcg,2.13 mg,16.90 g,0.961 g,1.008 g,1.387 g,0.173 g,2.255 g,0.892 g,0.442 g,0,0.703 g,1.206 g,1.289 g,0.408 g,0.628 g,0.716 g,0.600 g,0.690 g,0.175 g,0.528 g,0.757 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,52.30 g,26.800 g,20.337 g,3.115 g,81.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,27.09 g
5163,"Cereals, without salt, cooked with water, CREAM OF RICE",100 g,52,0.1g,,0,1.00 mg,0.8 mg,3.00 mcg,0.00 mcg,1.039 mg,0.076 mg,0.018 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.027 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,1.00 mg,0.034 mg,3.96 mg,3.00 mg,0.144 mg,17.00 mg,20.00 mg,3.0 mcg,0.16 mg,0.90 g,0.036 g,0.072 g,0.080 g,0.015 g,0.140 g,0.050 g,0.026 g,0,0.015 g,0.073 g,0.037 g,0.026 g,0.037 g,0.037 g,0.040 g,0.044 g,0.013 g,0.049 g,0.057 g,11.40 g,0.1 g,0.04 g,0,0,0,0,0,0,0.10 g,0.027 g,0.031 g,0.027 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,87.50 g
5164,"Yardlong beans, with salt, boiled, cooked, mature seeds",100 g,118,0.5g,0.1g,0,241.00 mg,0,146.00 mcg,0.00 mcg,0.551 mg,0.398 mg,0.064 mg,0.212 mg,16.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.095 mg,0.4 mg,0.00 IU,0,0,0,42.00 mg,0.225 mg,2.64 mg,98.00 mg,0.487 mg,181.00 mg,315.00 mg,2.8 mcg,1.08 mg,8.29 g,0.378 g,0.574 g,1.001 g,0.091 g,1.570 g,0,0.257 g,0,0.337 g,0.635 g,0.561 g,0.118 g,0.484 g,0.373 g,0.415 g,0.316 g,0.102 g,0.268 g,0.395 g,21.09 g,3.8 g,0,0,0,0,0,0,0,0.45 g,0.116 g,0.039 g,0.193 g,0.00 mg,0,1.37 g,0,0,68.80 g
5165,"KEEBLER, soft, Chocolate Chip Cookie, BAKER'S TREASURES",100 g,437,16g,6.3g,7mg,348.00 mg,0,66.00 mcg,0,2.600 mg,0,0.310 mg,0.350 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.30 mg,31.00 mg,0,79.00 mg,135.00 mg,0,0.60 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.90 g,2.4 g,36.20 g,0,0,0,0,0,0,16.00 g,6.300 g,4.000 g,4.600 g,7.00 mg,0,0,0,0,8.50 g
5166,"KEEBLER, soft, Oatmeal Raisin Cookie, BAKER'S TREASURES",100 g,420,14g,4.6g,11mg,321.00 mg,0,48.00 mcg,0,2.200 mg,0,0.270 mg,0.290 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,2.60 mg,10.00 mg,0,45.00 mg,180.00 mg,0,0.20 mg,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.10 g,3.6 g,32.30 g,0,0,0,0,0,0,14.40 g,4.600 g,3.300 g,5.300 g,11.00 mg,0,0,0,0,9.50 g
5167,"Ginger root, with artificial sweetener, canned, pickled",100 g,20,0.1g,,0,906.00 mg,10.5 mg,1.00 mcg,0.00 mcg,0.022 mg,0.148 mg,0.015 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,2.2 mcg,74.00 mg,0.018 mg,0.28 mg,4.00 mg,0.468 mg,2.00 mg,36.00 mg,0.4 mcg,0.04 mg,0.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.83 g,2.6 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,0.037 g,0.020 g,0.034 g,0.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,92.30 g
5168,"Cowpeas, with salt, drained, boiled, cooked, leafy tips",100 g,22,0.1g,,0,242.00 mg,0,60.00 mcg,0.00 mcg,1.008 mg,0.046 mg,0.142 mg,0.256 mg,576.00 IU,29.00 mcg,0,0,0,0,0,0.00 mcg,0.135 mg,18.4 mg,0.00 IU,0,0,0,69.00 mg,0.154 mg,1.09 mg,62.00 mg,0.412 mg,42.00 mg,351.00 mg,0.9 mcg,0.24 mg,4.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,0,0,0,0,0,0,0,0,0.10 g,0.026 g,0.009 g,0.042 g,0.00 mg,0,1.13 g,0,0,91.30 g
5169,"Babyfood, toddler, potatoes with cheese and ham, dinner",100 g,78,2g,1.1g,6mg,205.00 mg,15.4 mg,6.00 mcg,0.00 mcg,1.060 mg,0.345 mg,0.100 mg,0.050 mg,31.00 IU,8.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,5.00 mcg,0,0.07 mcg,0.160 mg,0.1 mg,1.00 IU,0.02 mg,0.02 mg,1.3 mcg,53.00 mg,0.060 mg,0.40 mg,14.00 mg,0.018 mg,108.00 mg,143.00 mg,5.5 mcg,0.60 mg,3.50 g,0.129 g,0.167 g,0.414 g,0.034 g,0.583 g,0.109 g,0.094 g,0.000 g,0.143 g,0.231 g,0.235 g,0.069 g,0.158 g,0.186 g,0.142 g,0.118 g,0.036 g,0.111 g,0.177 g,11.97 g,1.2 g,0.80 g,0,0,0,0,0,0,2.00 g,1.100 g,0.733 g,0.163 g,6.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,81.50 g
5170,"New zealand spinach, with salt, drained, boiled, cooked",100 g,12,0.2g,,0,343.00 mg,0,8.00 mcg,0.00 mcg,0.390 mg,0.256 mg,0.107 mg,0.030 mg,3622.00 IU,0,0,0,0,0,0,0.00 mcg,0.237 mg,16.0 mg,0.00 IU,1.23 mg,1.23 mg,292.0 mcg,48.00 mg,0.077 mg,0.66 mg,32.00 mg,0.526 mg,22.00 mg,102.00 mg,0.9 mcg,0.31 mg,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.13 g,1.4 g,0.25 g,0,0,0,0,0,0,0.17 g,0.027 g,0.005 g,0.071 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,94.80 g
5171,"Peas, with salt, drained, boiled, cooked, edible-podded",100 g,40,0.2g,,0,240.00 mg,17.4 mg,29.00 mcg,0.00 mcg,0.539 mg,0.673 mg,0.076 mg,0.128 mg,1030.00 IU,52.00 mcg,42.00 mcg,597.00 mcg,0.00 mcg,702.00 mcg,0,0.00 mcg,0.144 mg,47.9 mg,0.00 IU,0.39 mg,0.39 mg,25.0 mcg,42.00 mg,0.077 mg,1.97 mg,26.00 mg,0.168 mg,55.00 mg,240.00 mg,0.7 mcg,0.37 mg,3.27 g,0.068 g,0.157 g,0.267 g,0.037 g,0.523 g,0.084 g,0.020 g,0,0.188 g,0.267 g,0.235 g,0.013 g,0.105 g,0.073 g,0.146 g,0.115 g,0.032 g,0.115 g,0.319 g,6.46 g,2.8 g,3.99 g,0,0,0,0,0,0,0.23 g,0.044 g,0.023 g,0.100 g,0.00 mg,0,1.13 g,0,0,88.91 g
5172,"Beverages, canned, pineapple and grapefruit juice drink",100 g,47,0.1g,,0,14.00 mg,0.5 mg,9.00 mcg,0.00 mcg,0.267 mg,0.053 mg,0.016 mg,0.030 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.042 mg,46.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,7.00 mg,0.045 mg,0.31 mg,6.00 mg,0.413 mg,6.00 mg,61.00 mg,0.1 mcg,0.06 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.60 g,0.1 g,11.52 g,0,0,0,0,0,0,0.10 g,0.006 g,0.010 g,0.028 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.90 g
5173,"Beverages, sweetened, lemon, ready-to-drink, black, tea",100 g,45,0.2g,,0,3.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.006 mg,0.00 mg,1.00 mg,0.113 mg,1.00 mg,14.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.80 g,0.0 g,9.49 g,4.77 g,0.00 g,3.59 g,0.00 g,0.00 g,1.12 g,0.22 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,9.00 mg,0.00 mg,88.95 g
5174,"Pineapple, solids and liquids, heavy syrup pack, canned",100 g,78,0.1g,,0,1.00 mg,3.8 mg,5.00 mcg,0.00 mcg,0.287 mg,0.100 mg,0.025 mg,0.090 mg,14.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.074 mg,7.4 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,14.00 mg,0.101 mg,0.38 mg,16.00 mg,1.080 mg,7.00 mg,104.00 mg,0.4 mcg,0.12 mg,0.35 g,0.018 g,0.012 g,0.081 g,0.001 g,0.041 g,0.014 g,0.008 g,0,0.009 g,0.013 g,0.016 g,0.009 g,0.009 g,0.009 g,0.019 g,0.009 g,0.005 g,0.008 g,0.011 g,20.20 g,0.8 g,16.90 g,7.20 g,0,7.50 g,0,0,2.20 g,0.11 g,0.009 g,0.013 g,0.040 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,78.99 g
5175,"Beans, without salt, boiled, cooked, mature seeds, navy",100 g,140,0.6g,0.1g,0,0.00 mg,44.7 mg,140.00 mcg,0.00 mcg,0.649 mg,0.266 mg,0.066 mg,0.237 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.138 mg,0.9 mg,0.00 IU,0.01 mg,0.01 mg,0.6 mcg,69.00 mg,0.210 mg,2.36 mg,53.00 mg,0.527 mg,144.00 mg,389.00 mg,2.9 mcg,1.03 mg,8.23 g,0.369 g,0.415 g,1.056 g,0.076 g,1.259 g,0.326 g,0.206 g,0.000 g,0.387 g,0.700 g,0.520 g,0.111 g,0.471 g,0.454 g,0.479 g,0.289 g,0.100 g,0.197 g,0.504 g,26.05 g,10.5 g,0.37 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.37 g,0.62 g,0.098 g,0.142 g,0.490 g,0,0.0 g,1.30 g,0.00 mg,0.00 mg,63.81 g
5176,"Cereals ready-to-eat, SPECIAL K Protein Plus, KELLOGG'S",100 g,359,2.6g,0.5g,0,601.00 mg,0,438.00 mcg,419.00 mcg,21.900 mg,0,1.860 mg,1.640 mg,2344.00 IU,0,0,0,0,0,0,6.60 mcg,2.190 mg,66.0 mg,0.00 IU,22.11 mg,22.11 mg,0,79.00 mg,0,25.30 mg,95.00 mg,0,359.00 mg,391.00 mg,0,3.30 mg,31.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.60 g,8.3 g,20.30 g,0,0,0,0,0,0,2.60 g,0.500 g,0.300 g,1.600 g,0.00 mg,0,2.60 g,0,0,3.00 g
5177,"KEEBLER, Holiday/Spiderman, Fudge Stripes, FUDGE SHOPPE",100 g,498,24g,15g,1mg,271.00 mg,0,72.00 mcg,0,2.100 mg,0,0.200 mg,0.340 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,0,13.00 mg,0,74.00 mg,235.00 mg,0,0.20 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.80 g,1.9 g,33.80 g,0,0,0,0,0,0,23.60 g,14.800 g,2.700 g,5.100 g,1.00 mg,0,0,0,0,2.00 g
5178,"Peppers, with salt, drained, boiled, cooked, red, sweet",100 g,26,0.2g,,0,238.00 mg,5.8 mg,16.00 mcg,0.00 mcg,0.477 mg,0.079 mg,0.030 mg,0.059 mg,2941.00 IU,147.00 mcg,18.00 mcg,1525.00 mcg,460.00 mcg,47.00 mcg,0,0.00 mcg,0.233 mg,171.0 mg,0.00 IU,1.65 mg,1.65 mg,5.1 mcg,9.00 mg,0.065 mg,0.46 mg,10.00 mg,0.115 mg,18.00 mg,166.00 mg,0.3 mcg,0.12 mg,0.92 g,0.038 g,0.044 g,0.132 g,0.018 g,0.122 g,0.034 g,0.019 g,0,0.030 g,0.048 g,0.041 g,0.011 g,0.029 g,0.040 g,0.037 g,0.034 g,0.012 g,0.019 g,0.039 g,6.11 g,1.2 g,4.39 g,0,0,0,0,0,0,0.20 g,0.029 g,0.013 g,0.106 g,0.00 mg,0,0.90 g,0,0,91.87 g
5179,"Game meat, raw, composite of cuts, domesticated, rabbit",100 g,136,5.6g,1.7g,57mg,41.00 mg,0,8.00 mcg,0.00 mcg,7.270 mg,0.800 mg,0.150 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,7.16 mcg,0.500 mg,0.0 mg,0,0,0,0,13.00 mg,0.145 mg,1.57 mg,19.00 mg,0.026 mg,213.00 mg,330.00 mg,23.7 mcg,1.57 mg,20.05 g,1.210 g,1.239 g,1.959 g,0.252 g,3.217 g,1.089 g,0.562 g,0,0.951 g,1.562 g,1.756 g,0.502 g,0.823 g,0.980 g,0.889 g,0.897 g,0.265 g,0.714 g,1.019 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.55 g,1.660 g,1.500 g,1.080 g,57.00 mg,0,0.72 g,0,0,72.82 g
5180,"Cherries, solids and liquids, water pack, canned, sweet",100 g,46,0.1g,,0,1.00 mg,4.1 mg,4.00 mcg,0.00 mcg,0.410 mg,0.127 mg,0.041 mg,0.022 mg,160.00 IU,8.00 mcg,0.00 mcg,96.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.030 mg,2.2 mg,0.00 IU,0.23 mg,0.23 mg,1.4 mcg,11.00 mg,0.075 mg,0.36 mg,9.00 mg,0.062 mg,15.00 mg,131.00 mg,0.0 mcg,0.08 mg,0.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.76 g,1.5 g,10.26 g,0,0,0,0,0,0,0.13 g,0.028 g,0.034 g,0.038 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,87.05 g
5181,"Cherries, solids and liquids, juice pack, canned, sweet",100 g,54,0g,,0,3.00 mg,4.7 mg,4.00 mcg,0.00 mcg,0.406 mg,0.127 mg,0.024 mg,0.018 mg,125.00 IU,6.00 mcg,0.00 mcg,75.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.030 mg,2.5 mg,0.00 IU,0.23 mg,0.23 mg,1.4 mcg,14.00 mg,0.073 mg,0.58 mg,12.00 mg,0.061 mg,22.00 mg,131.00 mg,0.0 mcg,0.10 mg,0.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.81 g,1.5 g,12.31 g,0,0,0,0,0,0,0.02 g,0.004 g,0.005 g,0.006 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,84.95 g
5182,"Light Ice Cream, blended with cookie pieces, soft serve",100 g,169,5.7g,2.8g,15mg,75.00 mg,18.6 mg,10.00 mcg,5.00 mcg,0.264 mg,0.722 mg,0.229 mg,0.048 mg,93.00 IU,26.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.058 mg,0.8 mg,0.00 IU,0.09 mg,0.09 mg,3.3 mcg,129.00 mg,0.030 mg,0.61 mg,14.00 mg,0.042 mg,111.00 mg,198.00 mg,4.0 mcg,0.50 mg,3.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.55 g,0.1 g,21.19 g,0.18 g,0.00 g,0.89 g,5.62 g,0.28 g,14.20 g,5.66 g,2.754 g,1.716 g,0.364 g,15.00 mg,0.0 g,0.92 g,1.00 mg,43.00 mg,63.90 g
5183,"Orange-grapefruit juice, unsweetened, canned or bottled",100 g,43,0.1g,,0,3.00 mg,6.2 mg,14.00 mcg,0.00 mcg,0.336 mg,0.140 mg,0.030 mg,0.056 mg,119.00 IU,6.00 mcg,4.00 mcg,20.00 mcg,98.00 mcg,73.00 mcg,0,0.00 mcg,0.023 mg,29.1 mg,0.00 IU,0.14 mg,0.14 mg,0.1 mcg,8.00 mg,0.076 mg,0.46 mg,10.00 mg,0.017 mg,14.00 mg,158.00 mg,0.1 mcg,0.07 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.28 g,0.1 g,10.18 g,0,0,0,0,0,0,0.10 g,0.011 g,0.017 g,0.019 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,88.64 g
5184,"Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES, KELLOGG",100 g,369,1.7g,0.5g,0,468.00 mg,1.9 mg,382.00 mcg,362.00 mcg,27.667 mg,0.215 mg,1.730 mg,1.903 mg,1559.00 IU,450.00 mcg,5.00 mcg,21.00 mcg,40.00 mcg,676.00 mcg,0,8.10 mcg,3.573 mg,24.2 mg,188.00 IU,0.07 mg,0.07 mg,0.2 mcg,3.00 mg,0.039 mg,26.70 mg,8.00 mg,0.055 mg,47.00 mg,76.00 mg,3.3 mcg,0.15 mg,3.96 g,0.354 g,0.084 g,0.242 g,0.065 g,0.931 g,0.121 g,0.112 g,0,0.149 g,0.633 g,0.028 g,0.065 g,0.223 g,0.289 g,0.195 g,0.130 g,0.028 g,0.093 g,0.195 g,89.20 g,2.2 g,35.43 g,1.67 g,0.00 g,1.80 g,0.00 g,0.63 g,31.33 g,1.68 g,0.451 g,0.265 g,0.669 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,4.18 g
5185,"Seeds, partially defatted (glandless), cottonseed flour",100 g,359,6.2g,1.6g,0,35.00 mg,0,229.00 mcg,0.00 mcg,4.065 mg,0.448 mg,0.399 mg,2.102 mg,434.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.769 mg,2.4 mg,0.00 IU,0,0,0,478.00 mg,1.180 mg,12.66 mg,721.00 mg,2.143 mg,1597.00 mg,1772.00 mg,5.6 mcg,11.69 mg,40.96 g,1.901 g,5.533 g,4.459 g,1.074 g,10.255 g,1.986 g,1.291 g,0,1.476 g,2.798 g,2.079 g,0.665 g,2.550 g,1.747 g,2.048 g,1.515 g,0.618 g,1.476 g,2.102 g,40.54 g,3.0 g,0,0,0,0,0,0,0,6.20 g,1.588 g,1.133 g,2.958 g,0.00 mg,0.0 g,6.00 g,0,0,6.30 g
5186,"KELLOGG'S, Sour Cream & Onion, Cracker Chips, SPECIAL K",100 g,365,8g,2.2g,2mg,764.00 mg,0,38.00 mcg,0,4.100 mg,0,0.180 mg,0.580 mg,0,0,0,0,0,0,0,0.00 mcg,0.380 mg,0,0.00 IU,1.35 mg,1.35 mg,0,69.00 mg,0,1.70 mg,67.00 mg,0,202.00 mg,783.00 mg,0,1.00 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,9.8 g,3.50 g,0,0,0,0,0,0,8.00 g,2.200 g,2.000 g,3.700 g,2.00 mg,0,0,0,0,2.80 g
5187,"Cauliflower, with salt, drained, boiled, cooked, frozen",100 g,17,0.2g,,0,254.00 mg,33.5 mg,41.00 mcg,0.00 mcg,0.310 mg,0.098 mg,0.053 mg,0.037 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,24.00 mcg,0,0.00 mcg,0.088 mg,31.3 mg,0.00 IU,0.06 mg,0.06 mg,11.9 mcg,17.00 mg,0.024 mg,0.41 mg,9.00 mg,0.150 mg,24.00 mg,139.00 mg,0.6 mcg,0.13 mg,1.61 g,0.085 g,0.078 g,0.189 g,0.019 g,0.215 g,0.052 g,0.033 g,0,0.061 g,0.094 g,0.086 g,0.023 g,0.058 g,0.070 g,0.084 g,0.059 g,0.021 g,0.035 g,0.081 g,3.16 g,2.7 g,0.46 g,0,0,0,0,0,0,0.22 g,0.034 g,0.015 g,0.105 g,0.00 mg,0,1.01 g,0.00 mg,0.00 mg,94.00 g
5188,"Beverages, peanut flavor, canned, Meal supplement drink",100 g,101,3.1g,0.6g,0,54.00 mg,0,0,0,6.600 mg,1.700 mg,1.300 mg,0.430 mg,0,0,0,0,0,0,0,0.53 mcg,0.540 mg,0.7 mg,0,0.09 mg,0.09 mg,0,110.00 mg,0.030 mg,2.20 mg,16.00 mg,0.071 mg,110.00 mg,160.00 mg,0,0.42 mg,3.50 g,0.135 g,0.120 g,0.325 g,0.010 g,0.775 g,0.100 g,0.060 g,0.000 g,0.145 g,0.335 g,0.225 g,0.100 g,0.180 g,0.425 g,0.205 g,0.110 g,0.040 g,0.150 g,0.195 g,14.74 g,0,0,0.00 g,0,0.37 g,3.41 g,0.00 g,6.06 g,3.07 g,0.571 g,1.922 g,0.178 g,0,0,0.90 g,0,0,77.79 g
5189,"Turkey, roasted, cooked, meat only, thigh, retail parts",100 g,159,6.3g,2g,116mg,104.00 mg,103.8 mg,8.00 mcg,0.00 mcg,6.903 mg,1.200 mg,0.323 mg,0.050 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,1.63 mcg,0.484 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,4.00 mg,0.094 mg,1.59 mg,23.00 mg,0.006 mg,200.00 mg,296.00 mg,29.3 mcg,3.26 mg,25.14 g,1.517 g,1.600 g,2.373 g,0.241 g,3.857 g,1.174 g,0.770 g,0.180 g,0.902 g,2.081 g,2.591 g,0.701 g,0.910 g,1.214 g,1.064 g,1.094 g,0.310 g,0.863 g,0.947 g,0.46 g,0.0 g,0.00 g,0,0,0,0,0,0,6.25 g,2.020 g,2.310 g,1.920 g,116.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,66.98 g
5190,"Apricots, uncooked, sulfured, dehydrated (low-moisture)",100 g,320,0.6g,,0,13.00 mg,0,4.00 mcg,0.00 mcg,3.580 mg,1.067 mg,0.148 mg,0.043 mg,12669.00 IU,633.00 mcg,0,0,0,0,0,0.00 mcg,0.520 mg,9.5 mg,0.00 IU,0,0,0,61.00 mg,0.576 mg,6.31 mg,63.00 mg,0.369 mg,157.00 mg,1850.00 mg,0,1.00 mg,4.90 g,0.241 g,0.190 g,1.122 g,0.016 g,0.495 g,0.151 g,0.081 g,0,0.151 g,0.288 g,0.339 g,0.024 g,0.203 g,0.293 g,0.281 g,0.176 g,0.087 g,0.114 g,0.179 g,82.89 g,0,0,0,0,0,0,0,0,0.62 g,0.043 g,0.268 g,0.121 g,0.00 mg,0,4.09 g,0,0,7.50 g
5191,"LOMA LINDA Tender Rounds with Gravy, unprepared, canned",100 g,145,5.6g,0.7g,1mg,443.00 mg,0,0,0,0.500 mg,0.500 mg,0.500 mg,1.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.20 mcg,0.200 mg,0.0 mg,0,0,0,0,14.00 mg,0,1.50 mg,0,0,103.00 mg,95.00 mg,0,0.80 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.40 g,3.5 g,1.00 g,0,0,0,0,0,0,5.60 g,0.700 g,1.300 g,2.300 g,1.00 mg,0,1.60 g,0,0,69.10 g
5192,"USDA Commodity, heated, frozen, breaded, salmon nuggets",100 g,212,12g,1.6g,26mg,173.00 mg,0,9.00 mcg,3.00 mcg,4.527 mg,0.523 mg,0.156 mg,0.207 mg,0,0,0,0,0,0,0,2.07 mcg,0.222 mg,0.0 mg,0,0,0,0,8.00 mg,0.077 mg,1.24 mg,20.00 mg,0.118 mg,176.00 mg,165.00 mg,0,0.52 mg,12.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.96 g,0.0 g,0,0,0,0,0,0,0,11.72 g,1.570 g,4.625 g,3.028 g,26.00 mg,0.0 g,1.25 g,0,0,60.38 g
5193,"Pork, raw, separable lean only, tenderloin, loin, fresh",100 g,109,2.2g,0.7g,65mg,53.00 mg,80.8 mg,0.00 mcg,0.00 mcg,6.684 mg,0.846 mg,0.342 mg,0.998 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.777 mg,0.0 mg,8.00 IU,0.22 mg,0.22 mg,0.0 mcg,5.00 mg,0.090 mg,0.98 mg,27.00 mg,0.015 mg,247.00 mg,399.00 mg,30.8 mcg,1.89 mg,20.95 g,1.230 g,1.394 g,2.049 g,0.242 g,3.344 g,0.944 g,0.905 g,0.054 g,1.031 g,1.784 g,1.943 g,0.577 g,0.881 g,0.847 g,0.906 g,0.940 g,0.220 g,0.797 g,1.095 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.17 g,0.698 g,0.792 g,0.367 g,65.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,76.00 g
5194,"Restaurant, pupusas con queso (pupusas, cheese), Latino",100 g,256,13g,6.5g,32mg,400.00 mg,16.9 mg,3.00 mcg,0.00 mcg,0.483 mg,0.337 mg,0.127 mg,0.042 mg,321.00 IU,89.00 mcg,0.00 mcg,18.00 mcg,1.00 mcg,2.00 mcg,0,0.45 mcg,0.149 mg,0.0 mg,48.00 IU,0.44 mg,0.44 mg,1.7 mcg,325.00 mg,0.037 mg,0.56 mg,36.00 mg,0.125 mg,271.00 mg,120.00 mg,15.0 mcg,1.87 mg,11.72 g,0.459 g,0.482 g,0.892 g,0.097 g,2.755 g,0.267 g,0.368 g,0,0.565 g,1.290 g,0.870 g,0.346 g,0.625 g,1.285 g,0.696 g,0.458 g,0.152 g,0.476 g,0.741 g,22.39 g,2.9 g,1.20 g,0.20 g,0.18 g,0.23 g,0.00 g,0.35 g,0.24 g,13.25 g,6.479 g,3.411 g,1.555 g,32.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,50.36 g
5195,"Beans, with salt, drained, boiled, cooked, yellow, snap",100 g,35,0.3g,0.1g,0,239.00 mg,16.9 mg,33.00 mcg,0.00 mcg,0.614 mg,0.074 mg,0.097 mg,0.074 mg,81.00 IU,4.00 mcg,0.00 mcg,49.00 mcg,0.00 mcg,712.00 mcg,0,0.00 mcg,0.056 mg,9.7 mg,0.00 IU,0.46 mg,0.46 mg,47.9 mcg,46.00 mg,0.103 mg,1.28 mg,25.00 mg,0.294 mg,39.00 mg,299.00 mg,0.4 mcg,0.36 mg,1.89 g,0.087 g,0.076 g,0.265 g,0.018 g,0.194 g,0.068 g,0.035 g,0,0.069 g,0.116 g,0.091 g,0.023 g,0.069 g,0.070 g,0.103 g,0.082 g,0.020 g,0.044 g,0.093 g,7.88 g,3.3 g,3.63 g,0,0,0,0,0,0,0.28 g,0.064 g,0.011 g,0.145 g,0.00 mg,0,0.73 g,0,0,89.22 g
5196,"Fish, dry heat, cooked, mixed species, freshwater, bass",100 g,146,4.7g,1g,87mg,90.00 mg,0,17.00 mcg,0.00 mcg,1.522 mg,0.865 mg,0.090 mg,0.087 mg,115.00 IU,35.00 mcg,0,0,0,0,0,2.31 mcg,0.138 mg,2.1 mg,0,0,0,0,103.00 mg,0.119 mg,1.91 mg,38.00 mg,1.140 mg,256.00 mg,456.00 mg,16.2 mcg,0.83 mg,24.18 g,1.462 g,1.447 g,2.476 g,0.259 g,3.610 g,1.161 g,0.712 g,0,1.114 g,1.965 g,2.221 g,0.716 g,0.944 g,0.855 g,0.987 g,1.060 g,0.271 g,0.816 g,1.246 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.73 g,1.001 g,1.835 g,1.360 g,87.00 mg,0,1.95 g,0,0,68.79 g
5197,"Babyfood, junior, spaghetti and tomato and meat, dinner",100 g,68,1.4g,0.5g,5mg,30.00 mg,7.7 mg,27.00 mcg,24.00 mcg,0.967 mg,0.086 mg,0.068 mg,0.048 mg,1255.00 IU,63.00 mcg,304.00 mcg,601.00 mcg,0.00 mcg,0.00 mcg,0,0.03 mcg,0.064 mg,0.2 mg,1.00 IU,0.07 mg,0.07 mg,0.8 mcg,15.00 mg,0.030 mg,0.53 mg,11.00 mg,0.120 mg,35.00 mg,122.00 mg,8.4 mcg,0.53 mg,2.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.42 g,1.1 g,2.72 g,0.54 g,0,0.50 g,0.00 g,0.31 g,1.37 g,1.37 g,0.543 g,0.497 g,0.185 g,5.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,84.17 g
5198,"Snacks, mixed flavors, chewy, KASHI GOLEAN, granola bar",100 g,390,7.7g,3.2g,6mg,321.00 mg,48.4 mg,39.00 mcg,1.00 mcg,0.680 mg,0.503 mg,0.151 mg,0.135 mg,63.00 IU,17.00 mcg,0.00 mcg,5.00 mcg,1.00 mcg,43.00 mcg,0,0.16 mcg,0.095 mg,0.4 mg,7.00 IU,0.81 mg,0.81 mg,3.6 mcg,103.00 mg,0.382 mg,1.62 mg,321.00 mg,0.562 mg,255.00 mg,429.00 mg,11.3 mcg,1.40 mg,16.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.42 g,7.7 g,42.31 g,0,0,0,0,0,0,7.69 g,3.227 g,2.558 g,1.228 g,6.00 mg,0.0 g,2.99 g,3.00 mg,31.00 mg,9.23 g
5199,"Snacks, all flavors, QUAKER OATMEAL TO GO, granola bars",100 g,389,6.7g,1.3g,36mg,367.00 mg,47.3 mg,75.00 mcg,54.00 mcg,6.667 mg,0.628 mg,0.567 mg,0.500 mg,793.00 IU,236.00 mcg,2.00 mcg,3.00 mcg,1.00 mcg,58.00 mcg,0,0.08 mcg,0.667 mg,0.9 mg,4.00 IU,2.25 mg,2.25 mg,6.9 mcg,333.00 mg,0.173 mg,6.00 mg,69.00 mg,1.547 mg,167.00 mg,238.00 mg,16.0 mcg,1.42 mg,6.67 g,0.297 g,0.420 g,0.575 g,0.192 g,1.231 g,0.298 g,0.148 g,0,0.254 g,0.484 g,0.322 g,0.124 g,0.322 g,0.257 g,0.333 g,0.198 g,0.095 g,0.216 g,0.347 g,75.47 g,4.6 g,31.54 g,0,0,0,0,0,0,6.67 g,1.299 g,1.531 g,2.559 g,36.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,9.86 g
5200,"KEEBLER, Reduced Fat, Pecan Shortbread Cookies, SANDIES",100 g,488,22g,6.6g,0,401.00 mg,0,88.00 mcg,0,3.400 mg,0,0.290 mg,0.460 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,2.80 mg,16.00 mg,0,70.00 mg,74.00 mg,0,0.50 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.10 g,2.1 g,23.90 g,0,0,0,0,0,0,21.80 g,6.600 g,5.600 g,7.800 g,0.00 mg,0,0,0,0,3.90 g
5201,"Cereals ready-to-eat, Toasted Multigrain Crisps, QUAKER",100 g,372,5.1g,0.9g,0,365.00 mg,24.6 mg,737.00 mcg,718.00 mcg,9.780 mg,0.850 mg,0.820 mg,0.720 mg,1224.00 IU,359.00 mcg,9.00 mcg,14.00 mcg,0.00 mcg,310.00 mcg,0,0.00 mcg,0.890 mg,11.5 mg,0.00 IU,3.11 mg,3.11 mg,2.1 mcg,242.00 mg,0.317 mg,29.90 mg,168.00 mg,3.850 mg,518.00 mg,438.00 mg,7.0 mcg,7.72 mg,12.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.90 g,10.2 g,16.34 g,0,0,0,0,0,0,5.11 g,0.910 g,1.580 g,2.040 g,0.00 mg,0.0 g,3.61 g,0.00 mg,0.00 mg,4.00 g
5202,"Cereals ready-to-eat, cinnamon, Oatmeal Squares, QUAKER",100 g,379,4.9g,0.9g,0,344.00 mg,31.6 mg,726.00 mcg,708.00 mcg,9.510 mg,0,0.840 mg,0.750 mg,1182.00 IU,354.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,136.00 mcg,0,0.00 mcg,0.880 mg,12.0 mg,0.00 IU,3.24 mg,3.24 mg,1.6 mcg,210.00 mg,0.459 mg,29.50 mg,114.00 mg,0,369.00 mg,359.00 mg,6.3 mcg,7.14 mg,11.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.09 g,8.7 g,16.67 g,0,0,0,0,0,0,4.88 g,0.880 g,1.600 g,1.550 g,0.00 mg,0.0 g,3.05 g,0.00 mg,0.00 mg,2.75 g
5203,"Cookies, without raisins, prepared from recipe, oatmeal",100 g,447,18g,3.6g,36mg,598.00 mg,0,33.00 mcg,21.00 mcg,1.311 mg,0.361 mg,0.174 mg,0.262 mg,757.00 IU,160.00 mcg,0,162.00 mcg,0,0,0,0.09 mcg,0.050 mg,0.2 mg,0,0,0,0,105.00 mg,0.168 mg,2.70 mg,43.00 mg,1.061 mg,167.00 mg,182.00 mg,17.2 mcg,0.93 mg,6.80 g,0.308 g,0.392 g,0.496 g,0.153 g,1.643 g,0.283 g,0.158 g,0,0.280 g,0.510 g,0.276 g,0.137 g,0.351 g,0.497 g,0.345 g,0.231 g,0.088 g,0.230 g,0.348 g,66.40 g,0,0,0,0,0,0,0,0,17.90 g,3.581 g,7.669 g,5.589 g,36.00 mg,0,2.40 g,0,0,6.20 g
5204,"Beans, low sodium, canned, mature seeds, great northern",100 g,114,0.4g,0.1g,0,177.00 mg,29.5 mg,81.00 mcg,0.00 mcg,0.461 mg,0.278 mg,0.060 mg,0.143 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.106 mg,1.3 mg,0.00 IU,0.79 mg,0.79 mg,3.0 mcg,53.00 mg,0.160 mg,1.57 mg,51.00 mg,0.408 mg,136.00 mg,351.00 mg,4.1 mcg,0.65 mg,7.37 g,0.335 g,0.404 g,0.923 g,0.069 g,1.184 g,0.298 g,0.202 g,0,0.349 g,0.626 g,0.516 g,0.096 g,0.435 g,0.421 g,0.462 g,0.271 g,0.088 g,0.174 g,0.425 g,21.02 g,4.9 g,1.41 g,0,0,0,0,0,0,0.39 g,0.120 g,0.018 g,0.161 g,0.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,69.89 g
5205,"MORNINGSTAR FARMS Grillers Original, unprepared, frozen",100 g,213,9.3g,1.7g,3mg,422.00 mg,0,0,0,6.400 mg,0,0.300 mg,2.800 mg,0.00 IU,0,0,0,0,0,0,4.50 mcg,0.600 mg,0.0 mg,0,0,0,0,61.00 mg,0,4.20 mg,0,0,185.00 mg,182.00 mg,0,1.20 mg,23.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.50 g,4.4 g,1.20 g,0,0,0,0,0,0,9.30 g,1.700 g,2.600 g,5.000 g,3.00 mg,0,2.70 g,0,0,55.60 g
5206,"Babyfood, toddler, and vegetables, rice, turkey, dinner",100 g,60,1.6g,0.5g,7mg,183.00 mg,13.7 mg,3.00 mcg,0.00 mcg,2.110 mg,0.264 mg,0.070 mg,0.070 mg,2268.00 IU,113.00 mcg,489.00 mcg,1116.00 mcg,0.00 mcg,137.00 mcg,0,0.10 mcg,0.130 mg,0.3 mg,2.00 IU,0.15 mg,0.15 mg,2.5 mcg,11.00 mg,0.100 mg,0.40 mg,14.00 mg,0.230 mg,63.00 mg,107.00 mg,3.3 mcg,0.61 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.8 g,1.12 g,0,0,0,0,0,0,1.60 g,0.500 g,0.555 g,0.309 g,7.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,86.30 g
5207,"Salad dressing, reduced calorie, honey mustard dressing",100 g,207,10g,0.8g,0,701.00 mg,4.9 mg,2.00 mcg,0.00 mcg,0.118 mg,0.071 mg,0.013 mg,0.070 mg,14.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,5.00 mcg,4.00 mcg,0,0.00 mcg,0.020 mg,0.4 mg,0.00 IU,1.46 mg,1.46 mg,13.3 mcg,67.00 mg,0.025 mg,0.41 mg,12.00 mg,0.144 mg,28.00 mg,55.00 mg,6.8 mcg,0.17 mg,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.26 g,0.8 g,18.33 g,0,0,0,0,0,0,10.00 g,0.833 g,5.573 g,3.152 g,0.00 mg,0.0 g,2.56 g,0.00 mg,0.00 mg,57.19 g
5208,"Pasta with Sliced Franks in Tomato Sauce, canned entree",100 g,90,2.4g,0.8g,9mg,287.00 mg,12.0 mg,40.00 mcg,13.00 mcg,1.157 mg,0.240 mg,0.069 mg,0.078 mg,198.00 IU,13.00 mcg,0.00 mcg,110.00 mcg,1.00 mcg,5.00 mcg,0,0.19 mcg,0.073 mg,3.8 mg,16.00 IU,0.74 mg,0.74 mg,1.6 mcg,60.00 mg,0.136 mg,0.91 mg,14.00 mg,0.129 mg,43.00 mg,191.00 mg,8.0 mcg,0.52 mg,4.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,1.6 g,3.17 g,0,0,0,0,0,0,2.38 g,0.791 g,1.024 g,0.328 g,9.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,78.20 g
5209,"Cereals, dry, Raisin and Spice, Instant Oatmeal, QUAKER",100 g,360,4g,0.6g,0,440.00 mg,25.6 mg,213.00 mcg,193.00 mcg,10.470 mg,0.830 mg,0.670 mg,0.790 mg,1646.00 IU,494.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,104.00 mcg,0,0.00 mcg,1.110 mg,0.7 mg,0.00 IU,0.40 mg,0.40 mg,2.3 mcg,235.00 mg,0.318 mg,9.10 mg,82.00 mg,2.043 mg,292.00 mg,360.00 mg,2.9 mcg,1.98 mg,9.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.68 g,5.8 g,35.65 g,7.70 g,0.10 g,7.60 g,0.10 g,0.10 g,20.05 g,4.00 g,0.605 g,1.191 g,1.254 g,0.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,8.45 g
5210,"AUSTIN, sandwich-type, Cheddar Cheese on Wheat Crackers",100 g,495,25g,6.1g,3mg,839.00 mg,0,99.00 mcg,0,3.500 mg,0,0.250 mg,0.390 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,151.00 mg,0,3.00 mg,10.00 mg,0,195.00 mg,310.00 mg,0,0,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.40 g,1.8 g,14.60 g,0,0,0,0,0,0,24.50 g,6.100 g,5.300 g,11.800 g,3.00 mg,0,0,0,0,2.70 g
5211,"AUSTIN, sandwich-type, Grilled Cheese on Wafer Crackers",100 g,493,24g,5.9g,3mg,910.00 mg,0,111.00 mcg,0,3.600 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,129.00 mg,0,3.20 mg,12.00 mg,0,138.00 mg,272.00 mg,0,0,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.00 g,1.3 g,12.60 g,0,0,0,0,0,0,23.80 g,5.900 g,5.000 g,11.000 g,3.00 mg,0,0,0,0,2.70 g
5212,"Chicken, meat only, drumstick, BBQ, rotisserie, broiler",100 g,172,6.8g,1.6g,155mg,403.00 mg,80.1 mg,9.00 mcg,0.00 mcg,5.745 mg,0,0.229 mg,0.065 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.184 mg,0.0 mg,0.00 IU,0.54 mg,0.54 mg,0.0 mcg,20.00 mg,0.089 mg,1.05 mg,23.00 mg,0,248.00 mg,291.00 mg,27.4 mcg,2.86 mg,27.71 g,1.480 g,1.782 g,2.485 g,0.278 g,4.052 g,1.307 g,0.758 g,0.239 g,1.188 g,2.191 g,2.517 g,0.772 g,1.018 g,1.495 g,1.234 g,0.903 g,0.260 g,0.862 g,1.309 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.76 g,1.573 g,2.827 g,1.029 g,155.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,64.11 g
5213,"Hyacinth beans, with salt, boiled, cooked, mature seeds",100 g,117,0.6g,0.1g,0,243.00 mg,0,4.00 mcg,0.00 mcg,0.411 mg,0.316 mg,0.037 mg,0.270 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0,0,0,40.00 mg,0.341 mg,4.58 mg,82.00 mg,0.482 mg,120.00 mg,337.00 mg,2.8 mcg,2.85 mg,8.14 g,0.364 g,0.598 g,0.962 g,0.095 g,1.323 g,0.351 g,0.233 g,0,0.390 g,0.691 g,0.556 g,0.065 g,0.410 g,0.396 g,0.448 g,0.315 g,0.068 g,0.291 g,0.422 g,20.70 g,0,0,0,0,0,0,0,0,0.58 g,0.099 g,0.026 g,0.245 g,0.00 mg,0,1.46 g,0,0,69.13 g
5214,"SUNSHINE, Reduced Fat Crackers, White Cheddar, CHEEZ-IT",100 g,443,14g,4g,7mg,789.00 mg,0,157.00 mcg,0,5.500 mg,0,0.410 mg,0.670 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.70 mg,18.00 mg,0,79.00 mg,121.00 mg,0,0,9.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.00 g,2.5 g,1.20 g,0,0,0,0,0,0,13.60 g,4.000 g,3.000 g,5.300 g,7.00 mg,0,0,0,0,2.20 g
5215,"Beverages, frozen concentrate, citrus fruit juice drink",100 g,162,0.1g,,0,3.00 mg,1.8 mg,26.00 mcg,0.00 mcg,0.263 mg,0.214 mg,0.034 mg,0.051 mg,131.00 IU,7.00 mcg,6.00 mcg,27.00 mcg,97.00 mcg,93.00 mcg,0,0.00 mcg,0.066 mg,95.3 mg,0.00 IU,0.22 mg,0.22 mg,0.2 mcg,25.00 mg,0.097 mg,3.94 mg,20.00 mg,0.255 mg,36.00 mg,393.00 mg,0.4 mcg,0.12 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.20 g,0.2 g,28.63 g,0,0,0,0,0,0,0.10 g,0.007 g,0.007 g,0.015 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.40 g
5216,"Babyfood, finger snacks cereal fortified, baked product",100 g,421,9.9g,1.6g,0,214.00 mg,22.9 mg,114.00 mcg,95.00 mcg,11.250 mg,0,1.600 mg,1.400 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.050 mg,10.0 mg,0.00 IU,3.90 mg,3.90 mg,15.0 mcg,400.00 mg,0.220 mg,22.50 mg,27.00 mg,0,709.00 mg,114.00 mg,37.5 mcg,4.00 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.68 g,2.3 g,28.00 g,0,0,0,0,0,0,9.90 g,1.646 g,3.130 g,3.638 g,0.00 mg,0.0 g,3.32 g,0.00 mg,0.00 mg,3.70 g
5217,"Chicken, breast meat and skin, BBQ, rotisserie, broiler",100 g,175,7.7g,2g,90mg,329.00 mg,57.1 mg,11.00 mcg,0.00 mcg,9.303 mg,0.111 mg,0.139 mg,0.078 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.307 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,0.0 mcg,16.00 mg,0.041 mg,0.51 mg,25.00 mg,0.004 mg,244.00 mg,276.00 mg,22.3 mcg,0.86 mg,26.37 g,1.308 g,1.646 g,1.550 g,0.276 g,2.935 g,1.204 g,0.948 g,0.059 g,1.113 g,2.138 g,2.533 g,0.770 g,1.034 g,1.048 g,0.862 g,0.629 g,0.272 g,0.861 g,1.165 g,0.09 g,0.0 g,0.09 g,0.03 g,0.00 g,0.03 g,0.00 g,0.00 g,0.03 g,7.67 g,1.958 g,3.131 g,0.945 g,90.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,65.19 g
5218,"Grapefruit juice, unsweetened, canned or bottled, white",100 g,34,0.1g,,0,3.00 mg,7.7 mg,10.00 mcg,0.00 mcg,0.231 mg,0.130 mg,0.020 mg,0.042 mg,35.00 IU,2.00 mcg,2.00 mcg,20.00 mcg,1.00 mcg,10.00 mcg,0,0.00 mcg,0.020 mg,28.3 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,14.00 mg,0.031 mg,0.11 mg,8.00 mg,0.015 mg,15.00 mg,129.00 mg,0.1 mcg,0.08 mg,0.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.93 g,0.8 g,7.20 g,2.90 g,0.00 g,2.60 g,0.00 g,0.00 g,1.70 g,0.10 g,0.009 g,0.010 g,0.018 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,91.20 g
5219,"Pork, unheated, extra lean, boneless, steak, ham, cured",100 g,122,4.3g,1.4g,45mg,1269.00 mg,0,4.00 mcg,0.00 mcg,5.080 mg,0.620 mg,0.200 mg,0.800 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.79 mcg,0.370 mg,32.3 mg,0,0,0,0,4.00 mg,0.080 mg,1.00 mg,19.00 mg,0.037 mg,260.00 mg,325.00 mg,15.5 mcg,2.02 mg,19.56 g,1.154 g,1.270 g,1.852 g,0.295 g,3.189 g,1.017 g,0.701 g,0,0.858 g,1.552 g,1.658 g,0.516 g,0.845 g,0.836 g,0.801 g,0.870 g,0.235 g,0.641 g,0.848 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.25 g,1.440 g,1.960 g,0.470 g,45.00 mg,0,3.95 g,0,0,72.24 g
5220,"Yambean (jicama), without salt, drained, boiled, cooked",100 g,38,0.1g,,0,4.00 mg,0,8.00 mcg,0.00 mcg,0.190 mg,0.121 mg,0.028 mg,0.017 mg,19.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,14.1 mg,0.00 IU,0,0,0,11.00 mg,0.046 mg,0.57 mg,11.00 mg,0.057 mg,16.00 mg,135.00 mg,0.7 mcg,0.15 mg,0.72 g,0.020 g,0.037 g,0.200 g,0.006 g,0.043 g,0.016 g,0.019 g,0,0.016 g,0.025 g,0.026 g,0.007 g,0.017 g,0.025 g,0.025 g,0.018 g,0,0.012 g,0.022 g,8.82 g,0,0,0,0,0,0,0,0,0.09 g,0,0,0,0.00 mg,0,0.30 g,0,0,90.07 g
5221,"CAMPBELL'S Red and White, condensed, Chicken Gumbo Soup",100 g,48,0.8g,0.4g,4mg,690.00 mg,0,0,0,0,0,0,0,79.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,0,0,0,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.94 g,0.8 g,1.59 g,0,0,0,0,0,0,0.79 g,0.397 g,0.000 g,0.000 g,4.00 mg,0,3.28 g,0,0,86.40 g
5222,"Toaster Pastries, S'mores, KELLOGG'S POP TARTS, KELLOGG",100 g,392,11g,2.8g,0,410.00 mg,0,100.00 mcg,0,3.800 mg,0.000 mg,0.300 mg,0.300 mg,962.00 IU,0,0,0,0,0,0,0.00 mcg,0.400 mg,0.0 mg,0,0,0,0,29.00 mg,0.100 mg,3.50 mg,21.00 mg,0,75.00 mg,125.00 mg,0,0.40 mg,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.60 g,1.4 g,36.50 g,0,0,0,0,0,0,10.50 g,2.800 g,5.900 g,1.800 g,0.00 mg,0,1.20 g,0,0,12.50 g
5223,"Pork, raw, tongue, variety meats and by-products, fresh",100 g,225,17g,6g,101mg,110.00 mg,0,4.00 mcg,0.00 mcg,5.300 mg,0.641 mg,0.485 mg,0.490 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.84 mcg,0.240 mg,4.4 mg,0,0.29 mg,0.29 mg,0,16.00 mg,0.070 mg,3.35 mg,18.00 mg,0.011 mg,193.00 mg,243.00 mg,10.4 mcg,3.01 mg,16.30 g,0.861 g,1.007 g,1.515 g,0.235 g,2.052 g,1.205 g,0.409 g,0,0.743 g,1.307 g,1.333 g,0.365 g,0.675 g,0.861 g,0.678 g,0.689 g,0.188 g,0.496 g,0.848 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.20 g,5.960 g,8.130 g,1.780 g,101.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,65.90 g
5224,"Fast foods, soft, lettuce and cheese, taco with chicken",100 g,189,6.4g,2.6g,29mg,613.00 mg,28.2 mg,53.00 mcg,38.00 mcg,5.170 mg,0,0.110 mg,0.160 mg,201.00 IU,25.00 mcg,1.00 mcg,83.00 mcg,0.00 mcg,77.00 mcg,0,0.12 mcg,0.110 mg,0.2 mg,3.00 IU,0.21 mg,0.21 mg,7.9 mcg,122.00 mg,0.060 mg,1.59 mg,24.00 mg,0.245 mg,244.00 mg,217.00 mg,17.3 mcg,0.76 mg,13.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.69 g,1.2 g,1.30 g,0.53 g,0.00 g,0.37 g,0.00 g,0.40 g,0.00 g,6.35 g,2.559 g,1.621 g,1.607 g,29.00 mg,0.0 g,2.25 g,0.00 mg,0.00 mg,58.42 g
5225,"Restaurant, cheese ravioli with marinara sauce, Italian",100 g,154,5.7g,2.6g,26mg,306.00 mg,0,28.00 mcg,0,1.328 mg,0.470 mg,0.203 mg,0.102 mg,413.00 IU,53.00 mcg,0.00 mcg,170.00 mcg,0.00 mcg,105.00 mcg,0,0.36 mcg,0.090 mg,0,0,0.47 mg,0.47 mg,0,120.00 mg,0.086 mg,0.82 mg,22.00 mg,0.187 mg,121.00 mg,195.00 mg,20.4 mcg,0.74 mg,7.07 g,0.262 g,0.291 g,0.551 g,0.120 g,1.922 g,0.189 g,0.161 g,0.000 g,0.322 g,0.668 g,0.506 g,0.166 g,0.355 g,1.191 g,0.396 g,0.281 g,0.131 g,0.240 g,0.382 g,18.50 g,1.2 g,4.50 g,0.90 g,0.00 g,1.02 g,2.34 g,0.24 g,0.00 g,5.70 g,2.556 g,1.733 g,0.560 g,26.00 mg,0,1.45 g,0,0,67.29 g
5226,"Beef, boiled, cooked, sweetbread, imported, New Zealand",100 g,318,30g,12g,249mg,52.00 mg,0,0,0,1.600 mg,0.500 mg,0.114 mg,0.077 mg,62.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.041 mg,0.0 mg,22.00 IU,0.79 mg,0.79 mg,0,4.00 mg,5.100 mg,1.12 mg,16.00 mg,0.012 mg,356.00 mg,258.00 mg,11.0 mcg,1.20 mg,12.53 g,0.652 g,0.824 g,0,0,1.747 g,0.682 g,0.451 g,0,0.521 g,0.945 g,0.992 g,0.412 g,0.487 g,0.402 g,0.440 g,0.454 g,0.131 g,0.422 g,0.553 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,29.79 g,12.473 g,7.837 g,0.631 g,249.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,56.26 g
5227,"Drumstick leaves, without salt, drained, boiled, cooked",100 g,60,0.9g,0.2g,0,9.00 mg,21.0 mg,23.00 mcg,0.00 mcg,1.995 mg,0.102 mg,0.509 mg,0.222 mg,7013.00 IU,351.00 mcg,0.00 mcg,4208.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.929 mg,31.0 mg,0.00 IU,0.10 mg,0.10 mg,108.0 mcg,151.00 mg,0.086 mg,2.32 mg,34.00 mg,0.868 mg,67.00 mg,344.00 mg,0.9 mcg,0.49 mg,5.27 g,0.395 g,0.298 g,0.516 g,0.078 g,0.580 g,0.290 g,0.110 g,0,0.253 g,0.443 g,0.301 g,0.069 g,0.273 g,0.253 g,0.232 g,0.230 g,0.081 g,0.195 g,0.342 g,11.15 g,2.0 g,1.00 g,0,0,0,0,0,0,0.93 g,0.152 g,0.473 g,0.015 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,81.65 g
5228,"Cake, prepared from recipe with coconut frosting, white",100 g,356,10g,3.9g,1mg,284.00 mg,6.0 mg,31.00 mcg,27.00 mcg,1.063 mg,0.167 mg,0.189 mg,0.128 mg,42.00 IU,12.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,4.00 mcg,0,0.06 mcg,0.029 mg,0.1 mg,8.00 IU,0.12 mg,0.12 mg,4.1 mcg,90.00 mg,0.067 mg,1.16 mg,12.00 mg,0.277 mg,70.00 mg,99.00 mg,10.7 mcg,0.33 mg,4.40 g,0.183 g,0.213 g,0.303 g,0.091 g,1.035 g,0.146 g,0.099 g,0,0.199 g,0.338 g,0.204 g,0.107 g,0.228 g,0.354 g,0.247 g,0.157 g,0.054 g,0.154 g,0.229 g,63.20 g,1.0 g,57.39 g,0,0,0,0,0,0,10.30 g,3.897 g,3.692 g,2.162 g,1.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,20.70 g
5229,"SUBWAY, tuna sub on white bread with lettuce and tomato",100 g,221,12g,2.2g,28mg,329.00 mg,0,51.00 mcg,0,7.727 mg,0.350 mg,0.217 mg,0.190 mg,78.00 IU,11.00 mcg,0.00 mcg,29.00 mcg,1.00 mcg,51.00 mcg,0,1.06 mcg,0.271 mg,0.0 mg,0,1.57 mg,1.57 mg,0,136.00 mg,0.075 mg,1.57 mg,22.00 mg,0.214 mg,109.00 mg,177.00 mg,39.2 mcg,0.67 mg,12.33 g,0.590 g,0.601 g,0.965 g,0,2.434 g,0.493 g,0.686 g,0.000 g,0.547 g,0.901 g,0.729 g,0.300 g,0.515 g,0.965 g,0.482 g,0.440 g,0.118 g,0.343 g,0.643 g,15.95 g,0.7 g,1.93 g,1.10 g,0.00 g,0.47 g,0.00 g,0.37 g,0.00 g,12.04 g,2.192 g,2.835 g,6.897 g,28.00 mg,0,1.51 g,0,0,58.17 g
5230,"Snacks, chocolate chip, KUDOS Whole Grain Bar, M&M MARS",100 g,420,13g,4.7g,0,246.00 mg,0,13.00 mcg,0.00 mcg,1.539 mg,0.468 mg,0.201 mg,0.169 mg,57.00 IU,15.00 mcg,0,6.00 mcg,0,0,0,0.14 mcg,0.117 mg,0.1 mg,0,10.79 mg,10.79 mg,0,1084.00 mg,0.312 mg,1.40 mg,70.00 mg,1.067 mg,207.00 mg,279.00 mg,0,1.41 mg,4.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.31 g,2.6 g,38.78 g,0,0,0,0,0,0,13.02 g,4.701 g,4.710 g,2.749 g,0.00 mg,0,5.30 g,0,0,4.90 g
5231,"Cranberry, raw (Alaska Native), low bush or lingenberry",100 g,55,0.5g,,0,0,0,0,0,0.400 mg,0,0.080 mg,0.020 mg,90.00 IU,0,0,0,0,0,0,0,0,21.0 mg,0,0,0,0,26.00 mg,0,0.40 mg,0,0,21.00 mg,0,0,0,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.20 g,0,0,0,0,0,0,0,0,0.50 g,0,0,0,0,0,0.20 g,0,0,86.70 g
5232,"Cereals, with salt, cooked with water, enriched, farina",100 g,53,0.3g,0.1g,0,126.00 mg,3.5 mg,77.00 mcg,60.00 mcg,1.493 mg,0.256 mg,0.065 mg,0.126 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.096 mg,0.0 mg,0,0.04 mg,0.04 mg,0.0 mcg,97.00 mg,0.041 mg,5.33 mg,7.00 mg,0.196 mg,37.00 mg,23.00 mg,3.0 mcg,0.23 mg,1.82 g,0.081 g,0.074 g,0.106 g,0.042 g,0.751 g,0.086 g,0.040 g,0,0.076 g,0.150 g,0.092 g,0.037 g,0.106 g,0.344 g,0.114 g,0.051 g,0.020 g,0.070 g,0.102 g,10.92 g,0.8 g,0.76 g,0.00 g,0.00 g,0.00 g,0.00 g,0.69 g,0.07 g,0.34 g,0.066 g,0.038 g,0.126 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,86.55 g
5233,"Cowpeas (blackeyes), unprepared, frozen, immature seeds",100 g,139,0.7g,0.2g,0,6.00 mg,0,187.00 mcg,0.00 mcg,0.811 mg,0.237 mg,0.071 mg,0.245 mg,84.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.106 mg,4.0 mg,0.00 IU,0,0,0,26.00 mg,0.205 mg,2.35 mg,55.00 mg,0.881 mg,122.00 mg,441.00 mg,3.6 mcg,1.58 mg,8.98 g,0,0.629 g,0,0.134 g,0,0,0.290 g,0,0.481 g,0.640 g,0.590 g,0.128 g,0.493 g,0,0,0.335 g,0.103 g,0.368 g,0.520 g,25.13 g,5.0 g,0,0,0,0,0,0,0,0.70 g,0.185 g,0.063 g,0.297 g,0.00 mg,0.0 g,1.05 g,0,0,64.15 g
5234,"AUSTIN, sandwich-type, Peanut Butter on Cheese Crackers",100 g,492,25g,3.7g,0,843.00 mg,0,112.00 mcg,0,3.700 mg,0,0.280 mg,0.430 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.00 mg,0,3.50 mg,12.00 mg,0,183.00 mg,68.00 mg,0,0,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.00 g,3.2 g,9.00 g,0,0,0,0,0,0,24.50 g,3.700 g,8.400 g,12.000 g,0.00 mg,0,0,0,0,2.00 g
5235,"Dandelion greens, without salt, drained, boiled, cooked",100 g,33,0.6g,0.1g,0,44.00 mg,25.0 mg,13.00 mcg,0.00 mcg,0.514 mg,0.057 mg,0.175 mg,0.130 mg,6837.00 IU,342.00 mcg,244.00 mcg,3940.00 mcg,82.00 mcg,9158.00 mcg,0,0.00 mcg,0.160 mg,18.0 mg,0.00 IU,2.44 mg,2.44 mg,551.4 mcg,140.00 mg,0.115 mg,1.80 mg,24.00 mg,0.230 mg,42.00 mg,232.00 mg,0.3 mcg,0.28 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.40 g,2.9 g,0.50 g,0,0,0,0,0,0,0.60 g,0.146 g,0.012 g,0.262 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,89.80 g
5236,"Veal, raw, separable lean and fat, blade chop, shoulder",100 g,148,7.6g,2.7g,62mg,91.00 mg,92.7 mg,3.00 mcg,0.00 mcg,4.491 mg,0.971 mg,0.397 mg,0.101 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.437 mg,0.0 mg,60.00 IU,0.30 mg,0.30 mg,1.2 mcg,23.00 mg,0.080 mg,1.22 mg,32.00 mg,0.012 mg,202.00 mg,198.00 mg,14.9 mcg,3.18 mg,18.72 g,1.113 g,1.101 g,1.615 g,0.211 g,2.960 g,0.962 g,0.680 g,0.095 g,0.922 g,1.490 g,1.542 g,0.437 g,0.755 g,0.782 g,0.701 g,0.818 g,0.189 g,0.597 g,1.035 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,7.61 g,2.701 g,3.642 g,0.313 g,62.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,72.60 g
5237,"Jams, sweetened with fruit juice, marmalades, preserves",100 g,212,0g,,0,0.00 mg,2.5 mg,7.00 mcg,0.00 mcg,0.203 mg,0.051 mg,0.022 mg,0.028 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.012 mg,18.1 mg,0.00 IU,0.13 mg,0.13 mg,1.0 mcg,11.00 mg,0.031 mg,0.34 mg,5.00 mg,0.158 mg,6.00 mg,65.00 mg,0.8 mcg,0.20 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.93 g,0.9 g,42.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,46.84 g
5238,"CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Vegetable Soup",100 g,49,0.4g,0.2g,0,167.00 mg,0,0,0,0,0,0,0,1633.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,24.00 mg,0,0.44 mg,0,0,0,0,0,0,1.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.80 g,1.6 g,3.27 g,0,0,0,0,0,0,0.41 g,0.204 g,0,0,0.00 mg,0,0.67 g,0,0,87.70 g
5239,"Soup, ready-to-serve, canned, new england, clam chowder",100 g,79,3.9g,,0,343.00 mg,6.6 mg,0,0,0.497 mg,0,0.015 mg,0.015 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,20.00 mcg,0,0,0,0,0,0,0,0,15.00 mg,0.033 mg,0.48 mg,10.00 mg,0.060 mg,65.00 mg,175.00 mg,3.0 mcg,0.23 mg,2.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.28 g,1.0 g,0.23 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.23 g,3.94 g,0,0,0,0,0,1.32 g,0,0,83.85 g
5240,"Mushrooms, without salt, drained, boiled, cooked, white",100 g,28,0.5g,0.1g,0,2.00 mg,20.4 mg,18.00 mcg,0.00 mcg,4.460 mg,2.160 mg,0.300 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.095 mg,4.0 mg,8.00 IU,0.01 mg,0.01 mg,0.0 mcg,6.00 mg,0.504 mg,1.74 mg,12.00 mg,0.115 mg,87.00 mg,356.00 mg,11.9 mcg,0.87 mg,2.17 g,0.140 g,0.055 g,0.137 g,0.009 g,0.240 g,0.064 g,0.040 g,0,0.053 g,0.084 g,0.075 g,0.022 g,0.060 g,0.053 g,0.066 g,0.075 g,0.024 g,0.031 g,0.163 g,5.29 g,2.2 g,2.34 g,0,0,0,0,0,0,0.47 g,0.061 g,0.008 g,0.183 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,91.08 g
5241,"Peas, with salt, drained, boiled, cooked, frozen, green",100 g,78,0.3g,,0,323.00 mg,27.5 mg,59.00 mcg,0.00 mcg,1.480 mg,0.142 mg,0.100 mg,0.283 mg,2100.00 IU,105.00 mcg,20.00 mcg,1250.00 mcg,0.00 mcg,2400.00 mcg,0,0.00 mcg,0.113 mg,9.9 mg,0.00 IU,0.03 mg,0.03 mg,24.0 mcg,24.00 mg,0.105 mg,1.52 mg,22.00 mg,0.279 mg,77.00 mg,110.00 mg,1.0 mcg,0.67 mg,5.15 g,0.228 g,0.407 g,0.471 g,0.030 g,0.705 g,0.175 g,0.101 g,0,0.185 g,0.307 g,0.302 g,0.078 g,0.190 g,0.165 g,0.172 g,0.193 g,0.035 g,0.108 g,0.223 g,14.26 g,4.5 g,4.40 g,0.13 g,0.00 g,0.11 g,0.00 g,0.10 g,4.06 g,0.27 g,0.049 g,0.024 g,0.129 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,79.52 g
5242,"Sweet rolls, refrigerated dough with frosting, cinnamon",100 g,333,12g,3.1g,0,765.00 mg,0,50.00 mcg,42.00 mcg,3.703 mg,0.260 mg,0.249 mg,0.470 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.02 mcg,0.031 mg,0.2 mg,0,0,0,0,31.00 mg,0.065 mg,2.44 mg,11.00 mg,0.415 mg,321.00 mg,58.00 mg,16.3 mcg,0.31 mg,5.00 g,0.166 g,0.200 g,0.231 g,0.105 g,1.613 g,0.175 g,0.110 g,0,0.180 g,0.351 g,0.128 g,0.089 g,0.245 g,0.555 g,0.248 g,0.147 g,0.063 g,0.152 g,0.205 g,51.60 g,0,0,0,0,0,0,0,0,12.20 g,3.081 g,6.839 g,1.604 g,0.00 mg,0,2.40 g,0,0,28.90 g
5243,"Pineapple, solids and liquids, light syrup pack, canned",100 g,52,0.1g,,0,1.00 mg,3.8 mg,5.00 mcg,0.00 mcg,0.292 mg,0.100 mg,0.025 mg,0.091 mg,38.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.074 mg,7.5 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,14.00 mg,0.103 mg,0.39 mg,16.00 mg,1.097 mg,7.00 mg,105.00 mg,0.4 mcg,0.12 mg,0.36 g,0.018 g,0.012 g,0.082 g,0.001 g,0.041 g,0.014 g,0.008 g,0,0.009 g,0.014 g,0.016 g,0.009 g,0.009 g,0.009 g,0.019 g,0.009 g,0.005 g,0.009 g,0.012 g,13.45 g,0.8 g,12.65 g,0,0,0,0,0,0,0.12 g,0.009 g,0.013 g,0.040 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,85.73 g
5244,"Pie crust, unbaked, prepared from recipe, standard-type",100 g,469,31g,7.7g,0,482.00 mg,5.8 mg,71.00 mcg,61.00 mcg,2.943 mg,0.158 mg,0.246 mg,0.348 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.022 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,13.2 mcg,9.00 mg,0.081 mg,2.57 mg,12.00 mg,0.383 mg,60.00 mg,59.00 mg,18.8 mcg,0.39 mg,5.70 g,0.184 g,0.231 g,0.241 g,0.121 g,1.927 g,0.206 g,0.127 g,0,0.198 g,0.393 g,0.126 g,0.101 g,0.288 g,0.663 g,0.286 g,0.156 g,0.070 g,0.173 g,0.230 g,42.30 g,3.4 g,0.15 g,0,0,0,0,0,0,30.80 g,7.674 g,13.500 g,8.119 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,19.70 g
5245,"Potatoes, with salt, flesh, cooked without skin, boiled",100 g,86,0.1g,,0,241.00 mg,13.2 mg,9.00 mcg,0.00 mcg,1.312 mg,0.509 mg,0.019 mg,0.098 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.269 mg,7.4 mg,0.00 IU,0.01 mg,0.01 mg,2.2 mcg,8.00 mg,0.167 mg,0.31 mg,20.00 mg,0.140 mg,40.00 mg,328.00 mg,0.3 mcg,0.27 mg,1.71 g,0.053 g,0.079 g,0.419 g,0.022 g,0.287 g,0.051 g,0.038 g,0,0.070 g,0.103 g,0.104 g,0.027 g,0.076 g,0.062 g,0.075 g,0.062 g,0.027 g,0.064 g,0.096 g,20.01 g,2.0 g,0.89 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,77.46 g
5246,"Nutritional supplement for people with diabetes, liquid",100 g,88,3.1g,0.2g,2mg,92.00 mg,60.5 mg,44.00 mcg,44.00 mcg,2.201 mg,1.100 mg,0.187 mg,0.165 mg,550.00 IU,165.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.220 mg,26.4 mg,44.00 IU,1.46 mg,1.46 mg,8.8 mcg,110.00 mg,0.220 mg,1.98 mg,44.00 mg,0.097 mg,110.00 mg,176.00 mg,7.7 mcg,1.65 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.88 g,2.2 g,2.64 g,0,0,0,0,0,0,3.08 g,0.232 g,2.318 g,0.395 g,2.00 mg,0.0 g,0.90 g,2.00 mg,23.00 mg,79.74 g
5247,"Beverages, Lemonade, Minute Maid, The COCA-COLA company",100 g,46,0g,,0,6.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.009 mg,0,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.004 mg,3.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.016 mg,0.00 mg,2.00 mg,0,1.00 mg,10.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.08 g,0.0 g,11.67 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,87.90 g
5248,"Bread, salvadoran sweet cheese (quesadilla salvadorena)",100 g,374,17g,4.6g,59mg,510.00 mg,36.5 mg,33.00 mcg,21.00 mcg,1.200 mg,0.700 mg,0.080 mg,0.020 mg,584.00 IU,141.00 mcg,0.00 mcg,81.00 mcg,1.00 mcg,41.00 mcg,0,0.35 mcg,0.040 mg,0.0 mg,14.00 IU,0.96 mg,0.96 mg,11.2 mcg,73.00 mg,0.030 mg,0.98 mg,11.00 mg,0.240 mg,200.00 mg,350.00 mg,13.3 mcg,0.80 mg,7.12 g,0.360 g,0.250 g,0.590 g,0.060 g,1.330 g,0.200 g,0.150 g,0.000 g,0.300 g,0.650 g,0.500 g,0.280 g,0.370 g,0.830 g,0.450 g,0.210 g,0.070 g,0.230 g,0.430 g,47.84 g,0.7 g,24.90 g,0.00 g,0,0.00 g,0.59 g,0.23 g,24.10 g,17.12 g,4.612 g,6.794 g,4.428 g,59.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,25.48 g
5249,"Chicken, raw, meat only, light meat, broilers or fryers",100 g,114,1.7g,0.4g,58mg,68.00 mg,0,4.00 mcg,0.00 mcg,10.604 mg,0.822 mg,0.092 mg,0.068 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.540 mg,0.0 mg,0,0.22 mg,0.22 mg,2.4 mcg,12.00 mg,0.040 mg,0.73 mg,27.00 mg,0.018 mg,187.00 mg,239.00 mg,17.8 mcg,0.97 mg,23.20 g,1.266 g,1.399 g,2.068 g,0.297 g,3.474 g,1.140 g,0.720 g,0,1.225 g,1.741 g,1.971 g,0.642 g,0.921 g,0.954 g,0.798 g,0.980 g,0.271 g,0.783 g,1.151 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.65 g,0.440 g,0.390 g,0.370 g,58.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,74.86 g
5250,"DOMINO'S 14"" Pepperoni Pizza, Classic Hand-Tossed Crust",100 g,273,11g,4.8g,25mg,611.00 mg,0,0,0,3.460 mg,0,0.200 mg,0.310 mg,0,0,0,0,0,0,0,0.49 mcg,0.070 mg,0.8 mg,0.00 IU,0.97 mg,0.97 mg,5.2 mcg,141.00 mg,0.119 mg,2.33 mg,24.00 mg,0.352 mg,191.00 mg,183.00 mg,28.3 mcg,1.31 mg,11.25 g,0.362 g,0.436 g,0.688 g,0.165 g,3.069 g,0.384 g,0.268 g,0,0.419 g,0.825 g,0.562 g,0.212 g,0.529 g,1.308 g,0.575 g,0.306 g,0.081 g,0.301 g,0.508 g,31.86 g,2.1 g,3.69 g,1.03 g,0.09 g,0.93 g,0.43 g,0.83 g,0.37 g,11.18 g,4.779 g,3.368 g,2.106 g,25.00 mg,0,2.31 g,0,0,43.40 g
5251,"AUSTIN, sandwich-type, Cheddar Cheese on Wafer Crackers",100 g,489,23g,5.8g,3mg,978.00 mg,0,110.00 mcg,0,3.600 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,156.00 mg,0,3.20 mg,12.00 mg,0,139.00 mg,301.00 mg,0,0,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.60 g,1.3 g,14.30 g,0,0,0,0,0,0,23.00 g,5.800 g,4.900 g,11.000 g,3.00 mg,0,0,0,0,2.70 g
5252,"AUSTIN, sandwich-type, Peanut Butter on Toasty Crackers",100 g,489,24g,3.6g,0,772.00 mg,0,108.00 mcg,0,3.500 mg,0,0.270 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.00 mg,0,3.30 mg,12.00 mg,0,118.00 mg,66.00 mg,0,0,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.20 g,3.2 g,11.60 g,0,0,0,0,0,0,23.80 g,3.600 g,8.200 g,8.500 g,0.00 mg,0,0,0,0,2.70 g
5253,"CAMPBELL'S, condensed, Cream of Chicken with Herbs Soup",100 g,65,3.2g,1.2g,8mg,645.00 mg,0,0,0,0,0,0,0,403.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0,0,0,0,0,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.26 g,0.0 g,0.81 g,0,0,0,0,0,0,3.23 g,1.210 g,1.210 g,0.806 g,8.00 mg,0,3.60 g,0,0,84.30 g
5254,"Chicken, stewed, cooked, skin only, broilers or fryers",100 g,363,33g,9.3g,63mg,56.00 mg,0,2.00 mcg,0.00 mcg,3.756 mg,0.391 mg,0.094 mg,0.034 mg,198.00 IU,0,0,0,0,0,0,0.11 mcg,0.050 mg,0.0 mg,7.00 IU,0,0,0,12.00 mg,0.046 mg,1.13 mg,13.00 mg,0.018 mg,99.00 mg,117.00 mg,14.4 mcg,0.96 mg,15.22 g,1.235 g,1.174 g,1.361 g,0.253 g,1.892 g,2.428 g,0.292 g,0,0.489 g,0.894 g,0.908 g,0.304 g,0.514 g,1.420 g,0.618 g,0.543 g,0.122 g,0.346 g,0.640 g,0.00 g,0.0 g,0,0,0,0,0,0,0,33.04 g,9.280 g,13.830 g,6.960 g,63.00 mg,0,0.43 g,0,0,53.27 g
5255,"Corn, regular pack, cream style, canned, yellow, sweet",100 g,72,0.4g,0.1g,0,261.00 mg,20.3 mg,45.00 mcg,0.00 mcg,0.960 mg,0.180 mg,0.053 mg,0.025 mg,74.00 IU,4.00 mcg,23.00 mcg,30.00 mcg,6.00 mcg,949.00 mcg,0,0.00 mcg,0.063 mg,4.6 mg,0.00 IU,0.07 mg,0.07 mg,0.0 mcg,3.00 mg,0.052 mg,0.38 mg,17.00 mg,0.068 mg,51.00 mg,134.00 mg,0.4 mcg,0.53 mg,1.74 g,0.159 g,0.071 g,0.132 g,0.014 g,0.343 g,0.068 g,0.048 g,0,0.070 g,0.188 g,0.074 g,0.036 g,0.081 g,0.158 g,0.083 g,0.070 g,0.012 g,0.066 g,0.100 g,18.13 g,1.2 g,3.23 g,0.23 g,0.00 g,0.23 g,0.00 g,0.11 g,2.66 g,0.42 g,0.065 g,0.123 g,0.198 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,78.73 g
5256,"Corn, regular pack, vacuum pack, canned, yellow, sweet",100 g,79,0.5g,0.1g,0,272.00 mg,22.4 mg,49.00 mcg,0.00 mcg,1.167 mg,0.675 mg,0.073 mg,0.041 mg,81.00 IU,4.00 mcg,26.00 mcg,33.00 mcg,6.00 mcg,1045.00 mcg,0,0.00 mcg,0.055 mg,8.1 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,5.00 mg,0.048 mg,0.42 mg,23.00 mg,0.067 mg,64.00 mg,186.00 mg,0.7 mcg,0.46 mg,2.41 g,0.220 g,0.098 g,0.182 g,0.020 g,0.475 g,0.095 g,0.066 g,0,0.097 g,0.260 g,0.102 g,0.050 g,0.112 g,0.218 g,0.114 g,0.097 g,0.017 g,0.092 g,0.138 g,19.44 g,2.0 g,5.59 g,0.23 g,0.00 g,0.35 g,0.00 g,0.10 g,4.91 g,0.50 g,0.077 g,0.147 g,0.237 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,76.58 g
5257,"Turkey, roasted, cooked, meat only, wing, retail parts",100 g,170,5.5g,1.4g,97mg,103.00 mg,78.1 mg,10.00 mcg,0.00 mcg,8.470 mg,0.735 mg,0.180 mg,0.039 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.654 mg,0.0 mg,28.00 IU,0.17 mg,0.17 mg,0.0 mcg,12.00 mg,0.059 mg,0.82 mg,21.00 mg,0.004 mg,180.00 mg,207.00 mg,30.6 mcg,3.24 mg,30.17 g,1.820 g,1.920 g,2.848 g,0.289 g,4.629 g,1.409 g,0.925 g,0,1.082 g,2.497 g,3.110 g,0.842 g,1.092 g,1.457 g,1.277 g,1.313 g,0.372 g,1.036 g,1.136 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.51 g,1.357 g,1.680 g,1.426 g,97.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,64.04 g
5258,"Fast foods, regular patty; plain, cheeseburger; double",100 g,308,17g,7.1g,55mg,621.00 mg,0,50.00 mcg,0,4.382 mg,0.342 mg,0.282 mg,0.185 mg,0,0,0,0,0,0,0,1.38 mcg,0.187 mg,0.0 mg,0,0,0,0,180.00 mg,0.081 mg,2.37 mg,21.00 mg,0.181 mg,183.00 mg,216.00 mg,0,2.75 mg,17.16 g,0.924 g,1.028 g,1.405 g,0.178 g,3.405 g,1.002 g,0.573 g,0,0.769 g,1.428 g,1.393 g,0.406 g,0.754 g,1.252 g,0.682 g,0.676 g,0.227 g,0.627 g,0.910 g,20.80 g,0.7 g,4.02 g,1.64 g,0.00 g,0.94 g,0.76 g,0.49 g,0.18 g,17.40 g,7.080 g,5.794 g,0.562 g,55.00 mg,0,2.52 g,0,0,42.17 g
5259,"Imitation cheese, low cholesterol, american or cheddar",100 g,390,32g,5.8g,15mg,670.00 mg,0.1 mg,18.00 mcg,0.00 mcg,0.080 mg,0,0.360 mg,0.030 mg,423.00 IU,115.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.070 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,2.7 mcg,705.00 mg,0.030 mg,0.70 mg,30.00 mg,0,530.00 mg,55.00 mg,14.6 mcg,3.00 mg,25.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.00 g,0.0 g,1.00 g,0,0,0,0,0,0,32.00 g,5.815 g,14.127 g,10.615 g,15.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,38.00 g
5260,"Fish, kippered (Alaska Native), (sockeye), red, salmon",100 g,141,4.8g,0.8g,68mg,460.00 mg,88.2 mg,6.00 mcg,0.00 mcg,8.520 mg,0.917 mg,0.230 mg,0.094 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.98 mcg,0.287 mg,0.0 mg,80.00 IU,0.44 mg,0.44 mg,0.0 mcg,54.00 mg,0.148 mg,0.49 mg,31.00 mg,0.037 mg,280.00 mg,400.00 mg,33.5 mcg,0.75 mg,24.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.75 g,0.800 g,1.830 g,1.130 g,68.00 mg,0.0 g,2.25 g,0.00 mg,0,69.41 g
5261,"Pork, raw, separable lean only, whole, shoulder, fresh",100 g,148,7.1g,2.5g,67mg,76.00 mg,0,5.00 mcg,0.00 mcg,4.275 mg,0.822 mg,0.314 mg,0.884 mg,6.00 IU,2.00 mcg,0,0,0,0,0,0.84 mcg,0.415 mg,0.8 mg,0,0,0,0,14.00 mg,0.097 mg,1.22 mg,21.00 mg,0.012 mg,202.00 mg,341.00 mg,29.5 mcg,3.14 mg,19.55 g,1.139 g,1.215 g,1.813 g,0.249 g,3.060 g,0.928 g,0.781 g,0,0.915 g,1.568 g,1.758 g,0.518 g,0.780 g,0.785 g,0.807 g,0.893 g,0.248 g,0.681 g,1.060 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.14 g,2.470 g,3.230 g,0.770 g,67.00 mg,0,1.02 g,0,0,72.63 g
5262,"KEEBLER, Toasted Pecan, Nut Crisp Crackers, WHEATABLES",100 g,483,22g,3.6g,0,654.00 mg,0,106.00 mcg,0,3.600 mg,0,0.260 mg,0.450 mg,0,0,0,0,0,0,0,0,0.070 mg,0,0,0,0,0,0,0,4.60 mg,34.00 mg,0,172.00 mg,145.00 mg,0,1.20 mg,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,3.8 g,11.60 g,0,0,0,0,0,0,22.00 g,3.600 g,6.600 g,11.200 g,0.00 mg,0,0,0,0,1.70 g
5263,"Ice creams, Chocolate Caramel, No Sugar Added, BREYERS",100 g,151,5.8g,3.7g,16mg,77.00 mg,0,0,0,0,0,0,0,266.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,121.00 mg,0,0.59 mg,0,0,0,0,0,0,3.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.17 g,1.0 g,5.81 g,0,0,0,0,0,0,5.80 g,3.650 g,0,0,16.00 mg,0,0.78 g,0,0,64.71 g
5264,"Mung beans, without salt, boiled, cooked, mature seeds",100 g,105,0.4g,0.1g,0,2.00 mg,29.4 mg,159.00 mcg,0.00 mcg,0.577 mg,0.410 mg,0.061 mg,0.164 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,1.0 mg,0.00 IU,0.15 mg,0.15 mg,2.7 mcg,27.00 mg,0.156 mg,1.40 mg,48.00 mg,0.298 mg,99.00 mg,266.00 mg,2.5 mcg,0.84 mg,7.02 g,0.309 g,0.492 g,0.812 g,0.062 g,1.256 g,0.281 g,0.205 g,0,0.297 g,0.544 g,0.490 g,0.084 g,0.425 g,0.323 g,0.346 g,0.230 g,0.076 g,0.210 g,0.364 g,19.15 g,7.6 g,2.00 g,0,0,0,0,0,0,0.38 g,0.116 g,0.054 g,0.128 g,0.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,72.66 g
5265,"Beans, solids and liquids, canned, mature seeds, pinto",100 g,82,0.6g,0.1g,0,268.00 mg,20.8 mg,24.00 mcg,0.00 mcg,0.268 mg,0.136 mg,0.016 mg,0.052 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.00 mcg,0.074 mg,0.7 mg,0.00 IU,0.55 mg,0.55 mg,2.1 mcg,47.00 mg,0.162 mg,1.47 mg,33.00 mg,0.318 mg,92.00 mg,276.00 mg,0,0.56 mg,4.60 g,0.189 g,0.238 g,0.492 g,0.040 g,0.656 g,0.172 g,0.120 g,0,0.189 g,0.338 g,0.294 g,0.056 g,0.237 g,0.232 g,0.254 g,0.176 g,0.051 g,0.093 g,0.216 g,15.18 g,4.6 g,1.02 g,0,0,0,0,0,0,0.56 g,0.123 g,0.114 g,0.203 g,0.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,78.19 g
5266,"USDA Commodity, raw, frozen, fine/coarse, ground, pork",100 g,221,17g,6.4g,58mg,58.00 mg,0,5.00 mcg,0.00 mcg,3.959 mg,0.610 mg,0.214 mg,0.668 mg,6.00 IU,2.00 mcg,0,0,0,0,0,0.64 mcg,0.350 mg,0.6 mg,0,0,0,0,14.00 mg,0.047 mg,0.91 mg,20.00 mg,0.010 mg,181.00 mg,297.00 mg,24.6 mcg,2.28 mg,15.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,17.18 g,6.379 g,7.651 g,1.548 g,58.00 mg,0.0 g,0.79 g,0,0,64.46 g
5267,"Cornmeal, enriched, plain, bolted, self-rising, yellow",100 g,334,3.4g,0.5g,0,1247.00 mg,0,233.00 mcg,176.00 mcg,5.291 mg,0.425 mg,0.400 mg,0.661 mg,469.00 IU,23.00 mcg,0,0,0,0,0,0.00 mcg,0.540 mg,0.0 mg,0.00 IU,0,0,0,361.00 mg,0.150 mg,5.76 mg,86.00 mg,0.498 mg,804.00 mg,255.00 mg,0,2.00 mg,8.28 g,0.620 g,0.413 g,0.576 g,0.149 g,1.554 g,0.339 g,0.253 g,0,0.296 g,1.015 g,0.233 g,0.174 g,0.407 g,0.723 g,0.393 g,0.311 g,0.058 g,0.337 g,0.419 g,70.28 g,6.7 g,0,0,0,0,0,0,0,3.40 g,0.478 g,0.897 g,1.550 g,0.00 mg,0,5.45 g,0,0,12.59 g
5268,"Beverages, French Vanilla Cafe, instant, coffee, KRAFT",100 g,481,19g,4.6g,0,399.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,12.00 mg,0,0.33 mg,0,0,203.00 mg,546.00 mg,0,0,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.60 g,1.4 g,54.30 g,0,0,0,0,0,0,19.20 g,4.600 g,0,0,0.00 mg,0,2.20 g,0,0,1.50 g
5269,"Chicken, raw, meat and skin, thigh, broilers or fryers",100 g,221,17g,4.5g,98mg,81.00 mg,45.7 mg,3.00 mcg,0.00 mcg,4.625 mg,0.190 mg,0.145 mg,0.073 mg,78.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,108.00 mcg,0,0.62 mcg,0.347 mg,0.0 mg,3.00 IU,0.21 mg,0.21 mg,2.1 mcg,7.00 mg,0.054 mg,0.68 mg,18.00 mg,0.013 mg,157.00 mg,204.00 mg,18.9 mcg,1.29 mg,16.52 g,1.015 g,1.157 g,1.554 g,0.183 g,2.571 g,1.005 g,0.465 g,0,0.731 g,1.318 g,1.448 g,0.438 g,0.632 g,0.773 g,0.675 g,0.735 g,0.167 g,0.579 g,0.764 g,0.25 g,0.0 g,0.00 g,0,0,0,0,0,0,16.61 g,4.524 g,6.940 g,3.467 g,98.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,66.47 g
5270,"Squash, without salt, baked, cooked, butternut, winter",100 g,40,0.1g,,0,4.00 mg,0,19.00 mcg,0.00 mcg,0.969 mg,0.359 mg,0.017 mg,0.072 mg,11155.00 IU,558.00 mcg,1130.00 mcg,4570.00 mcg,3116.00 mcg,0.00 mcg,0,0.00 mcg,0.124 mg,15.1 mg,0.00 IU,1.29 mg,1.29 mg,1.0 mcg,41.00 mg,0.065 mg,0.60 mg,29.00 mg,0.172 mg,27.00 mg,284.00 mg,0.5 mcg,0.13 mg,0.90 g,0.038 g,0.050 g,0.097 g,0.008 g,0.157 g,0.033 g,0.017 g,0,0.035 g,0.051 g,0.033 g,0.011 g,0.035 g,0.032 g,0.035 g,0.027 g,0.013 g,0.030 g,0.039 g,10.49 g,3.2 g,1.97 g,0,0,0,0,0,0,0.09 g,0.019 g,0.007 g,0.038 g,0.00 mg,0,0.72 g,0,0,87.80 g
5271,"Corn, no salt added, vacuum pack, canned, white, sweet",100 g,79,0.5g,0.1g,0,3.00 mg,0,49.00 mcg,0.00 mcg,1.167 mg,0.675 mg,0.073 mg,0.041 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,40.00 mcg,0,0.00 mcg,0.055 mg,8.1 mg,0.00 IU,0,0,0,5.00 mg,0.048 mg,0.42 mg,23.00 mg,0.067 mg,64.00 mg,186.00 mg,0.7 mcg,0.46 mg,2.41 g,0.220 g,0.098 g,0.182 g,0.020 g,0.475 g,0.095 g,0.066 g,0,0.097 g,0.260 g,0.102 g,0.050 g,0.112 g,0.218 g,0.114 g,0.097 g,0.017 g,0.092 g,0.138 g,19.44 g,2.0 g,0,0,0,0,0,0,0,0.50 g,0.077 g,0.147 g,0.237 g,0.00 mg,0.0 g,1.07 g,0,0,76.58 g
5272,"Corn, no salt added, cream style, canned, white, sweet",100 g,72,0.4g,0.1g,0,3.00 mg,20.3 mg,45.00 mcg,0.00 mcg,0.960 mg,0.180 mg,0.053 mg,0.025 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,37.00 mcg,0,0.00 mcg,0.063 mg,4.6 mg,0.00 IU,0.06 mg,0.06 mg,0.3 mcg,3.00 mg,0.052 mg,0.38 mg,17.00 mg,0.039 mg,51.00 mg,134.00 mg,0.6 mcg,0.53 mg,1.74 g,0.159 g,0.071 g,0.132 g,0.014 g,0.343 g,0.068 g,0.048 g,0,0.070 g,0.188 g,0.074 g,0.036 g,0.081 g,0.158 g,0.083 g,0.070 g,0.012 g,0.066 g,0.100 g,18.13 g,1.2 g,2.21 g,0,0,0,0,0,0,0.42 g,0.065 g,0.123 g,0.198 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,78.73 g
5273,"Corn, with salt, drained, boiled, cooked, white, sweet",100 g,97,1.4g,0.2g,0,253.00 mg,29.1 mg,20.00 mcg,0.00 mcg,1.666 mg,0.749 mg,0.053 mg,0.090 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,43.00 mcg,0,0.00 mcg,0.127 mg,6.2 mg,0.00 IU,0.09 mg,0.09 mg,0.4 mcg,2.00 mg,0.057 mg,0.55 mg,31.00 mg,0.214 mg,92.00 mg,252.00 mg,0.8 mcg,0.54 mg,3.34 g,0.304 g,0.135 g,0.252 g,0.027 g,0.655 g,0.131 g,0.091 g,0,0.133 g,0.358 g,0.141 g,0.069 g,0.155 g,0.301 g,0.158 g,0.133 g,0.023 g,0.126 g,0.191 g,21.71 g,2.7 g,7.73 g,1.02 g,0.00 g,0.70 g,0.00 g,0.00 g,6.02 g,1.41 g,0.197 g,0.374 g,0.603 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,72.84 g
5274,"Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal",100 g,397,11g,2.5g,1mg,320.00 mg,0,267.00 mcg,248.00 mcg,16.100 mg,0,1.130 mg,1.210 mg,6452.00 IU,0,0,0,0,0,0,4.80 mcg,1.610 mg,48.0 mg,133.00 IU,0,0,0,61.00 mg,0,14.50 mg,40.00 mg,0,102.00 mg,222.00 mg,0,5.00 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.10 g,9.9 g,35.70 g,0,0,0,0,0,0,11.10 g,2.500 g,2.800 g,5.200 g,1.00 mg,0,2.30 g,0,0,3.50 g
5275,"DENNY'S, from kid's menu, star shaped, chicken nuggets",100 g,377,29g,5.6g,57mg,644.00 mg,0,29.00 mcg,0,6.353 mg,1.155 mg,0.193 mg,0.137 mg,58.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,15.00 mcg,0,0.16 mcg,0.382 mg,0,0,1.91 mg,1.91 mg,36.6 mcg,16.00 mg,0.059 mg,1.34 mg,22.00 mg,0.212 mg,254.00 mg,244.00 mg,17.3 mcg,0.73 mg,16.27 g,0.886 g,1.219 g,1.208 g,0.210 g,2.792 g,0.942 g,0.631 g,0.110 g,0.676 g,1.340 g,2.005 g,0.443 g,0.642 g,1.008 g,0.676 g,0.576 g,0,0.510 g,0.742 g,13.59 g,0.8 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,28.57 g,5.606 g,9.817 g,10.701 g,57.00 mg,0,2.33 g,0,0,39.25 g
5276,"Cereals ready-to-eat, TOTAL Raisin Bran, GENERAL MILLS",100 g,312,1.6g,0.4g,0,339.00 mg,16.0 mg,755.00 mcg,736.00 mcg,37.700 mg,18.868 mg,3.200 mg,2.800 mg,943.00 IU,281.00 mcg,2.00 mcg,4.00 mcg,0.00 mcg,158.00 mcg,0,11.30 mcg,3.774 mg,0.0 mg,189.00 IU,25.47 mg,25.47 mg,1.9 mcg,1887.00 mg,0.218 mg,34.00 mg,60.00 mg,1.483 mg,189.00 mg,504.00 mg,7.0 mcg,28.30 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.80 g,9.1 g,32.30 g,0,0,0,0,0,0,1.60 g,0.400 g,0.300 g,0.800 g,0.00 mg,0.0 g,7.60 g,0.00 mg,0.00 mg,8.36 g
5277,"Juice, with added ascorbic acid, apple and grape blend",100 g,50,0.1g,,0,7.00 mg,2.4 mg,0.00 mcg,0.00 mcg,0.087 mg,0.035 mg,0.015 mg,0.006 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,33.00 mcg,0,0.00 mcg,0.021 mg,28.2 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,11.00 mg,0.010 mg,0.11 mg,7.00 mg,0.041 mg,9.00 mg,96.00 mg,0.1 mcg,0.05 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.46 g,0.2 g,10.92 g,6.46 g,0.00 g,3.72 g,0.00 g,0.00 g,0.74 g,0.12 g,0.023 g,0.005 g,0.032 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,87.05 g
5278,"Pasta, TINKYADA, cooked, brown rice flour, gluten-free",100 g,138,1.7g,0.2g,0,4.00 mg,2.7 mg,4.00 mcg,0.00 mcg,1.465 mg,0.260 mg,0.082 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.3 mcg,5.00 mg,0.069 mg,0.53 mg,36.00 mg,1.227 mg,87.00 mg,25.00 mg,11.1 mcg,0.83 mg,3.46 g,0.174 g,0.308 g,0.289 g,0.070 g,0.478 g,0.154 g,0.084 g,0.000 g,0.114 g,0.264 g,0.208 g,0.079 g,0.174 g,0.155 g,0.174 g,0.109 g,0.040 g,0.149 g,0.134 g,32.20 g,1.7 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.67 g,0.203 g,0.596 g,0.446 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,62.30 g
5279,"Veal, grilled, cooked, separable lean only, chop, loin",100 g,159,4.4g,1.7g,78mg,85.00 mg,150.0 mg,7.00 mcg,0.00 mcg,7.940 mg,0.550 mg,0.330 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.89 mcg,0.691 mg,0.0 mg,32.00 IU,0.38 mg,0.38 mg,1.3 mcg,13.00 mg,0.124 mg,0.79 mg,33.00 mg,0.012 mg,214.00 mg,239.00 mg,26.1 mcg,1.83 mg,29.75 g,1.770 g,1.750 g,2.567 g,0.336 g,4.706 g,1.529 g,1.080 g,0.150 g,1.465 g,2.368 g,2.452 g,0.694 g,1.200 g,1.242 g,1.115 g,1.300 g,0.301 g,0.949 g,1.645 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,4.44 g,1.742 g,2.077 g,0.257 g,78.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.65 g
5280,"Rolls, calcium-fortified, whole grain white, hamburger",100 g,255,3.5g,1.2g,0,512.00 mg,12.9 mg,140.00 mcg,33.00 mcg,4.651 mg,0,0.316 mg,0.523 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,52.00 mcg,0,0.00 mcg,0.104 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,5.0 mcg,233.00 mg,0.179 mg,2.59 mg,38.00 mg,0.926 mg,153.00 mg,190.00 mg,14.0 mcg,2.05 mg,9.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.50 g,2.3 g,9.30 g,0,0,0,0,0,0,3.49 g,1.163 g,0.564 g,1.221 g,0.00 mg,0.0 g,2.05 g,0.00 mg,0.00 mg,38.67 g
5281,"Chicken, thigh meat and skin, BBQ, rotisserie, broiler",100 g,226,15g,3.9g,127mg,335.00 mg,62.9 mg,8.00 mcg,0.00 mcg,5.732 mg,0.152 mg,0.227 mg,0.055 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.191 mg,0.0 mg,0.00 IU,0.46 mg,0.46 mg,0.0 mcg,16.00 mg,0.077 mg,0.95 mg,21.00 mg,0.005 mg,218.00 mg,255.00 mg,22.0 mcg,1.78 mg,22.51 g,1.083 g,1.278 g,1.782 g,0.196 g,2.894 g,1.034 g,0.592 g,0.096 g,0.853 g,1.549 g,1.750 g,0.565 g,0.690 g,1.089 g,0.865 g,0.657 g,0.173 g,0.581 g,0.935 g,0.12 g,0.0 g,0.12 g,0.04 g,0.00 g,0.04 g,0.00 g,0.00 g,0.04 g,15.08 g,3.927 g,6.446 g,2.038 g,127.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,61.41 g
5282,"Pork, unheated, separable lean only, whole, ham, cured",100 g,147,5.7g,1.9g,52mg,1516.00 mg,84.7 mg,4.00 mcg,0.00 mcg,5.252 mg,0.538 mg,0.226 mg,0.932 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.87 mcg,0.530 mg,0.0 mg,27.00 IU,0.20 mg,0.20 mg,0.0 mcg,7.00 mg,0.079 mg,0.81 mg,18.00 mg,0.035 mg,232.00 mg,371.00 mg,18.8 mcg,2.04 mg,22.32 g,1.317 g,1.449 g,2.113 g,0.336 g,3.638 g,1.160 g,0.800 g,0,0.978 g,1.771 g,1.892 g,0.589 g,0.964 g,0.953 g,0.914 g,0.992 g,0.268 g,0.732 g,0.967 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,5.71 g,1.920 g,2.620 g,0.660 g,52.00 mg,0.0 g,3.66 g,0.00 mg,0.00 mg,68.26 g
5283,"Pork, raw, brain, variety meats and by-products, fresh",100 g,127,9.2g,2.1g,2195mg,120.00 mg,0,6.00 mcg,0.00 mcg,4.275 mg,2.800 mg,0.275 mg,0.155 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.19 mcg,0.190 mg,13.5 mg,0,0,0,0,10.00 mg,0.240 mg,1.60 mg,14.00 mg,0.094 mg,282.00 mg,258.00 mg,15.9 mcg,1.27 mg,10.28 g,0,0.538 g,1.028 g,0,1.202 g,0.493 g,0.276 g,0,0.475 g,0.896 g,0.808 g,0.204 g,0.523 g,0,0,0.480 g,0.132 g,0.431 g,0.586 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.21 g,2.079 g,1.659 g,1.429 g,2195.00 mg,0,1.13 g,0,0,78.36 g
5284,"Babyfood, dry fortified, Multigrain whole grain cereal",100 g,405,6.3g,1.1g,0,0.00 mg,27.1 mg,80.00 mcg,0.00 mcg,14.063 mg,0.916 mg,1.250 mg,1.094 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,64.00 mcg,0,4.69 mcg,1.094 mg,0.0 mg,0.00 IU,4.22 mg,4.22 mg,7.0 mcg,750.00 mg,0.225 mg,28.13 mg,95.00 mg,2.459 mg,500.00 mg,250.00 mg,31.7 mcg,10.00 mg,6.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.89 g,6.7 g,12.50 g,0,0,0,0,0,0,6.25 g,1.058 g,1.291 g,2.596 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,4.58 g
5285,"Chicken, stewed, cooked, meat only, dark meat, stewing",100 g,258,15g,4.1g,95mg,95.00 mg,0,8.00 mcg,0.00 mcg,4.556 mg,1.010 mg,0.347 mg,0.128 mg,145.00 IU,44.00 mcg,0,0,0,0,0,0.25 mcg,0.240 mg,0.0 mg,0,0,0,0,12.00 mg,0.144 mg,1.64 mg,22.00 mg,0.023 mg,187.00 mg,204.00 mg,21.8 mcg,3.12 mg,28.14 g,1.536 g,1.698 g,2.508 g,0.360 g,4.215 g,1.382 g,0.874 g,0,1.486 g,2.112 g,2.391 g,0.779 g,1.117 g,1.157 g,0.968 g,1.189 g,0.329 g,0.950 g,1.396 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.28 g,4.070 g,5.240 g,3.650 g,95.00 mg,0,1.49 g,0,0,55.09 g
5286,"Candies, no sugar or low calorie (sorbitol), gum drops",100 g,354,0.2g,,0,7.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.5 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.10 g,0.0 g,70.00 g,0,0,0,0,0,0,0.20 g,0.034 g,0.092 g,0.064 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,11.70 g
5287,"Fast foods, regular patty; plain, cheeseburger; triple",100 g,310,19g,8g,63mg,637.00 mg,0,41.00 mcg,0,4.263 mg,0.387 mg,0.273 mg,0.148 mg,0,0,0,0,0,0,0,1.56 mcg,0.211 mg,0.0 mg,0,0,0,0,174.00 mg,0.078 mg,2.23 mg,21.00 mg,0.145 mg,196.00 mg,230.00 mg,0,3.02 mg,18.20 g,1.077 g,1.148 g,1.556 g,0.187 g,3.290 g,1.202 g,0.580 g,0,0.791 g,1.469 g,1.454 g,0.419 g,0.744 g,1.133 g,0.753 g,0.732 g,0.229 g,0.601 g,0.916 g,16.16 g,0.5 g,3.29 g,1.24 g,0.00 g,0.71 g,0.83 g,0.37 g,0.14 g,19.17 g,8.015 g,6.559 g,0.637 g,63.00 mg,0,2.58 g,0,0,43.93 g
5288,"Beverages, Concord Grape, Light Cranberry, OCEAN SPRAY",100 g,23,0g,,0,8.00 mg,0.0 mg,0,0,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,34.1 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,4.00 mg,0.015 mg,0.06 mg,1.00 mg,0,1.00 mg,34.00 mg,0.0 mcg,0.02 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.78 g,0.7 g,5.02 g,2.60 g,0.00 g,1.90 g,0.00 g,0.00 g,0.30 g,0.02 g,0.006 g,0.007 g,0.006 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,93.40 g
5289,"Beef, raw, choice, separable lean only, shortribs, rib",100 g,173,10g,4.3g,59mg,65.00 mg,0,6.00 mcg,0.00 mcg,3.412 mg,0.320 mg,0.154 mg,0.094 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.39 mcg,0.390 mg,0.0 mg,0,0,0,0,8.00 mg,0.069 mg,2.16 mg,22.00 mg,0.014 mg,190.00 mg,357.00 mg,14.4 mcg,4.78 mg,19.05 g,1.149 g,1.204 g,1.740 g,0.213 g,2.862 g,1.039 g,0.652 g,0,0.856 g,1.506 g,1.585 g,0.488 g,0.744 g,0.841 g,0.728 g,0.832 g,0.213 g,0.640 g,0.927 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.19 g,4.330 g,4.380 g,0.380 g,59.00 mg,0,0.98 g,0,0,69.38 g
5290,"Ground turkey, pan-broiled crumbles, 15% fat, 85% lean",100 g,258,17g,4.6g,106mg,85.00 mg,76.7 mg,7.00 mcg,0.00 mcg,7.720 mg,1.400 mg,0.260 mg,0.080 mg,117.00 IU,35.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.462 mg,0.0 mg,8.00 IU,0.09 mg,0.09 mg,0.0 mcg,49.00 mg,0.194 mg,1.98 mg,28.00 mg,0.015 mg,263.00 mg,276.00 mg,36.1 mcg,3.56 mg,25.11 g,1.566 g,1.826 g,2.429 g,0.266 g,4.026 g,1.376 g,0.745 g,0.210 g,1.126 g,2.076 g,2.250 g,0.740 g,0.980 g,1.113 g,1.069 g,1.154 g,0.286 g,0.891 g,1.166 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.45 g,4.572 g,6.050 g,4.624 g,106.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,56.66 g
5291,"KELLOGG, Mixed Berry, KELLOG'S NUTRI-GRAIN CEREAL BARS",100 g,370,7.6g,1.5g,0,284.00 mg,0,108.00 mcg,0,13.500 mg,0.000 mg,1.100 mg,1.000 mg,2027.00 IU,0,0,0,0,0,0,0.00 mcg,1.400 mg,0.0 mg,0,0,0,0,39.00 mg,0.100 mg,4.90 mg,26.00 mg,0,98.00 mg,188.00 mg,0,4.10 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.80 g,1.9 g,33.60 g,0,0,0,0,0,0,7.60 g,1.500 g,5.000 g,1.100 g,0.00 mg,0,0.80 g,0,0,14.50 g
5292,"Pork, raw, liver, variety meats and by-products, fresh",100 g,134,3.7g,1.2g,301mg,87.00 mg,0,212.00 mcg,0.00 mcg,15.301 mg,6.650 mg,3.005 mg,0.283 mg,21650.00 IU,6502.00 mcg,0,0,0,0,0,26.00 mcg,0.690 mg,25.3 mg,0,0,0,0,9.00 mg,0.677 mg,23.30 mg,18.00 mg,0.344 mg,288.00 mg,273.00 mg,52.7 mcg,5.76 mg,21.39 g,1.276 g,1.317 g,1.937 g,0.404 g,2.782 g,1.239 g,0.582 g,0,1.085 g,1.906 g,1.649 g,0.530 g,1.047 g,1.146 g,1.157 g,0.910 g,0.301 g,0.729 g,1.321 g,2.47 g,0.0 g,0,0,0,0,0,0,0,3.65 g,1.170 g,0.520 g,0.870 g,301.00 mg,0.0 g,1.44 g,0,0,71.06 g
5293,"Pork, raw, lungs, variety meats and by-products, fresh",100 g,85,2.7g,1g,320mg,153.00 mg,0,3.00 mcg,0.00 mcg,3.345 mg,0.900 mg,0.430 mg,0.085 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.75 mcg,0.100 mg,12.3 mg,0,0,0,0,7.00 mg,0.083 mg,18.90 mg,14.00 mg,0.017 mg,196.00 mg,303.00 mg,17.8 mcg,2.03 mg,14.08 g,0.890 g,0.732 g,1.266 g,0.221 g,1.464 g,1.027 g,0.356 g,0,0.563 g,1.093 g,1.027 g,0.228 g,0.586 g,0.901 g,0.621 g,0.496 g,0.124 g,0.398 g,0.838 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.72 g,0.960 g,0.610 g,0.340 g,320.00 mg,0,0.80 g,0,0,79.52 g
5294,"Beverages, prepared with tap water, brewed, black, tea",100 g,1,0g,,0,3.00 mg,0.4 mg,5.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.014 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.010 mg,0.02 mg,3.00 mg,0.219 mg,1.00 mg,37.00 mg,0.0 mcg,0.02 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.002 g,0.001 g,0.004 g,0.00 mg,0.0 g,0.04 g,20.00 mg,2.00 mg,99.70 g
5295,"McDONALD'S, with syrup and margarine, Deluxe Breakfast",100 g,285,15g,4.6g,109mg,437.00 mg,0,0,0,1.879 mg,0.616 mg,0.275 mg,0.207 mg,258.00 IU,0,0,0,0,0,0,0.35 mcg,0.124 mg,0.2 mg,0,0,0,0,50.00 mg,0.073 mg,1.50 mg,13.00 mg,0.130 mg,216.00 mg,170.00 mg,0,0.69 mg,7.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.48 g,1.0 g,9.88 g,0,0,0,0,0,0,15.23 g,4.642 g,5.217 g,2.811 g,109.00 mg,0,1.82 g,0,0,45.91 g
5296,"Snacks, COMBOS Snacks Cheddar Cheese Pretzel, M&M MARS",100 g,463,17g,9.7g,5mg,1117.00 mg,21.0 mg,8.00 mcg,0.00 mcg,3.183 mg,0.481 mg,0.557 mg,0.300 mg,213.00 IU,56.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,5.00 mcg,0,0.12 mcg,0.046 mg,0.0 mg,5.00 IU,0.67 mg,0.67 mg,3.3 mcg,197.00 mg,0.119 mg,0.92 mg,22.00 mg,0.448 mg,143.00 mg,130.00 mg,5.7 mcg,0.73 mg,9.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.50 g,3.6 g,17.60 g,0,0,0,0,0,0,16.92 g,9.656 g,3.806 g,1.354 g,5.00 mg,0.0 g,5.01 g,0.00 mg,0.00 mg,1.67 g
5297,"Soup, prepared with equal volume water, canned, cheese",100 g,63,4.2g,2.7g,12mg,388.00 mg,0,2.00 mcg,0.00 mcg,0.161 mg,0.040 mg,0.055 mg,0.007 mg,440.00 IU,120.00 mcg,0,0,0,0,0,0.00 mcg,0.010 mg,0.0 mg,0,0,0,0,57.00 mg,0.052 mg,0.30 mg,2.00 mg,0.104 mg,55.00 mg,62.00 mg,1.8 mcg,0.26 mg,2.19 g,0.071 g,0.066 g,0.154 g,0.018 g,0.676 g,0.047 g,0.059 g,0,0.130 g,0.207 g,0.154 g,0.047 g,0.113 g,0.231 g,0.101 g,0.077 g,0.029 g,0.101 g,0.154 g,4.26 g,0.4 g,0,0,0,0,0,0,0,4.24 g,2.700 g,1.200 g,0.120 g,12.00 mg,0,1.19 g,0,0,88.12 g
5298,"Babyfood, junior, macaroni and tomato and beef, dinner",100 g,59,1.1g,0.4g,4mg,35.00 mg,10.4 mg,9.00 mcg,3.00 mcg,0.751 mg,0,0.055 mg,0.048 mg,691.00 IU,35.00 mcg,154.00 mcg,338.00 mcg,0.00 mcg,12.00 mcg,0,0.24 mcg,0.047 mg,1.5 mg,1.00 IU,0.81 mg,0.81 mg,6.7 mcg,14.00 mg,0.039 mg,0.36 mg,7.00 mg,0,44.00 mg,72.00 mg,8.4 mcg,0.36 mg,2.50 g,0.128 g,0.133 g,0.198 g,0.034 g,0.619 g,0.126 g,0.064 g,0,0.118 g,0.198 g,0.149 g,0.039 g,0.112 g,0.201 g,0.104 g,0.090 g,0.028 g,0.082 g,0.127 g,9.40 g,1.1 g,2.43 g,0,0,0,0,0,0,1.10 g,0.411 g,0.447 g,0.079 g,4.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,86.70 g
5299,"Veal, roasted, cooked, separable lean and fat, sirloin",100 g,202,10g,4.5g,102mg,83.00 mg,99.5 mg,15.00 mcg,0.00 mcg,8.870 mg,1.260 mg,0.350 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.320 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,6.6 mcg,13.00 mg,0.129 mg,0.92 mg,26.00 mg,0.029 mg,223.00 mg,351.00 mg,11.1 mcg,3.35 mg,25.14 g,1.495 g,1.479 g,2.169 g,0.284 g,3.976 g,1.292 g,0.913 g,0,1.238 g,2.001 g,2.072 g,0.587 g,1.015 g,1.050 g,0.942 g,1.098 g,0.254 g,0.802 g,1.390 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.45 g,4.510 g,4.080 g,0.680 g,102.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,62.66 g
5300,"Veal, braised, cooked, separable lean and fat, sirloin",100 g,252,13g,5.2g,108mg,79.00 mg,0,15.00 mcg,0.00 mcg,6.580 mg,1.010 mg,0.350 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.48 mcg,0.350 mg,0.0 mg,0,0.41 mg,0.41 mg,0,17.00 mg,0.128 mg,1.20 mg,27.00 mg,0.035 mg,243.00 mg,321.00 mg,14.0 mcg,4.32 mg,31.26 g,1.859 g,1.838 g,2.697 g,0.353 g,4.944 g,1.606 g,1.135 g,0,1.539 g,2.488 g,2.576 g,0.729 g,1.262 g,1.305 g,1.172 g,1.366 g,0.316 g,0.997 g,1.728 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.14 g,5.180 g,5.150 g,0.870 g,108.00 mg,0,1.16 g,0,0,54.49 g
5301,"CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili",100 g,95,3.3g,1.4g,10mg,359.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,16.00 mg,0,0.73 mg,0,0,0,0,0,0,6.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,2.4 g,2.86 g,0,0,0,0,0,0,3.27 g,1.429 g,0,0,10.00 mg,0,1.71 g,0,0,78.70 g
5302,"Game meat, roasted, cooked, separable lean only, bison",100 g,143,2.4g,0.9g,82mg,57.00 mg,114.8 mg,8.00 mcg,0.00 mcg,3.710 mg,0,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.86 mcg,0.400 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,1.3 mcg,8.00 mg,0.107 mg,3.42 mg,26.00 mg,0.008 mg,209.00 mg,361.00 mg,35.5 mcg,3.68 mg,28.44 g,1.615 g,1.686 g,2.467 g,0,4.145 g,1.367 g,0.754 g,0,1.198 g,2.210 g,2.219 g,0.674 g,1.065 g,1.136 g,1.083 g,1.171 g,0,0.914 g,1.287 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.42 g,0.910 g,0.950 g,0.240 g,82.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,66.54 g
5303,"Game meat, roasted, cooked, composite of cuts, beefalo",100 g,188,6.3g,2.7g,58mg,82.00 mg,0,18.00 mcg,0.00 mcg,4.890 mg,0.580 mg,0.110 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.55 mcg,0,9.0 mg,0,0,0,0,24.00 mg,0,3.05 mg,0,0,250.00 mg,459.00 mg,13.1 mcg,6.40 mg,30.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,6.32 g,2.680 g,2.680 g,0.200 g,58.00 mg,0,1.21 g,0,0,61.70 g
5304,"Ice cream sandwich, vanilla, made with light ice cream",100 g,186,3g,0.8g,7mg,146.00 mg,2.8 mg,12.00 mcg,10.00 mcg,0.555 mg,0,0.052 mg,0.039 mg,321.00 IU,96.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.02 mcg,0.010 mg,0.0 mg,0.00 IU,0.14 mg,0.14 mg,0.5 mcg,30.00 mg,0.090 mg,0.09 mg,10.00 mg,0,26.00 mg,41.00 mg,1.1 mcg,0.21 mg,4.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.64 g,0.0 g,17.86 g,0,0,0,0,0,0,3.04 g,0.821 g,0.942 g,0.805 g,7.00 mg,0.0 g,0.39 g,1.00 mg,43.00 mg,52.63 g
5305,"Crackers, whole wheat (includes multi-grain), saltines",100 g,398,11g,,0,1214.00 mg,8.1 mg,82.00 mcg,52.00 mcg,4.427 mg,0.654 mg,0.225 mg,0.465 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,80.00 mcg,0,0.00 mcg,0.213 mg,0.0 mg,0.00 IU,1.19 mg,1.19 mg,18.3 mcg,0.00 mg,0.266 mg,5.14 mg,70.00 mg,1.494 mg,196.00 mg,221.00 mg,25.8 mcg,1.46 mg,7.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.25 g,6.7 g,0.00 g,0,0,0,0,0,0,10.71 g,0.000 g,2.793 g,7.229 g,0.00 mg,0.0 g,4.04 g,0.00 mg,0.00 mg,9.85 g
5306,"KFC, Skin and Breading, ORIGINAL RECIPE, Fried Chicken",100 g,384,28g,6.3g,82mg,1042.00 mg,0,0,0,5.420 mg,0.880 mg,0.197 mg,0.080 mg,66.00 IU,20.00 mcg,0,0,0,0,0,0.32 mcg,0.140 mg,0,0,1.20 mg,1.20 mg,0,117.00 mg,0.082 mg,0.88 mg,25.00 mg,0.298 mg,252.00 mg,244.00 mg,17.2 mcg,0.87 mg,14.17 g,0.807 g,0.801 g,0.962 g,0.164 g,3.313 g,1.191 g,0.337 g,0.371 g,0.416 g,0.864 g,0.615 g,0.205 g,0.542 g,1.137 g,0.552 g,0.467 g,0.108 g,0.434 g,0.516 g,18.79 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,28.01 g,6.343 g,14.448 g,5.375 g,82.00 mg,0,3.51 g,0,0,35.52 g
5307,"Fast foods, regular patty; plain, cheeseburger; single",100 g,308,15g,6.5g,43mg,515.00 mg,28.9 mg,70.00 mcg,28.00 mcg,5.217 mg,0.545 mg,0.363 mg,0.293 mg,254.00 IU,50.00 mcg,0.00 mcg,61.00 mcg,2.00 mcg,37.00 mcg,0,0.76 mcg,0.228 mg,0.0 mg,2.00 IU,0.52 mg,0.52 mg,4.2 mcg,119.00 mg,0.111 mg,2.71 mg,26.00 mg,0.316 mg,161.00 mg,196.00 mg,19.6 mcg,2.49 mg,16.51 g,0.871 g,0.890 g,1.229 g,0,3.987 g,0.909 g,0.445 g,0.290 g,0.755 g,1.316 g,0.784 g,0.377 g,0.755 g,1.945 g,0.716 g,0.571 g,0.155 g,0.464 g,0.881 g,28.03 g,2.0 g,4.88 g,1.94 g,0.00 g,1.76 g,0.72 g,0.46 g,0.00 g,14.72 g,6.473 g,5.413 g,1.658 g,43.00 mg,0.0 g,2.11 g,0.00 mg,0.00 mg,38.63 g
5308,"Beverages, non-carbonated, fruit-flavored, Propel Zero",100 g,5,0g,,0,33.00 mg,0.0 mg,0.00 mcg,0.00 mcg,4.095 mg,1.570 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.556 mg,8.8 mg,0.00 IU,1.67 mg,1.67 mg,0.0 mcg,1.00 mg,0.000 mg,0.03 mg,0.00 mg,0.000 mg,25.00 mg,16.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.14 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,98.78 g
5309,"Chicken, simmered, cooked, giblets, broilers or fryers",100 g,157,4.5g,1.3g,442mg,67.00 mg,178.1 mg,257.00 mcg,0.00 mcg,6.625 mg,3.274 mg,1.052 mg,0.143 mg,5869.00 IU,1753.00 mcg,5.00 mcg,13.00 mcg,5.00 mcg,37.00 mcg,0,9.44 mcg,0.397 mg,12.5 mg,0.00 IU,0.46 mg,0.46 mg,0.0 mcg,14.00 mg,0.331 mg,7.04 mg,14.00 mg,0.199 mg,289.00 mg,224.00 mg,59.6 mcg,4.23 mg,27.15 g,0.615 g,0.677 g,0.987 g,0.168 g,1.296 g,0.526 g,0.314 g,0.019 g,0.504 g,0.937 g,0.825 g,0.268 g,0.510 g,0.450 g,0.455 g,0.449 g,0.109 g,0.404 g,0.618 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.50 g,1.322 g,0.962 g,0.812 g,442.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,67.72 g
5310,"Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, KELLOGG",100 g,381,2.1g,0.5g,0,527.00 mg,6.0 mg,610.00 mcg,606.00 mcg,17.967 mg,0.602 mg,1.290 mg,1.770 mg,3788.00 IU,1136.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.23 mcg,2.350 mg,63.3 mg,247.00 IU,26.64 mg,26.64 mg,0.0 mcg,5.00 mg,0.186 mg,30.42 mg,27.00 mg,1.300 mg,125.00 mg,125.00 mg,19.6 mcg,1.39 mg,6.75 g,0.354 g,0.382 g,0.615 g,0.093 g,1.257 g,0.279 g,0.158 g,0,0.261 g,0.540 g,0.140 g,0.102 g,0.354 g,0.233 g,0.335 g,0.233 g,0.093 g,0.242 g,0.382 g,85.05 g,0.4 g,9.87 g,0.40 g,0.00 g,0.37 g,0.00 g,0.00 g,9.10 g,2.05 g,0.458 g,0.593 g,0.626 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,5.06 g
5311,"Beverages, powder, high protein, nutritional shake mix",100 g,392,11g,,0,1214.00 mg,179.7 mg,571.00 mcg,571.00 mcg,25.000 mg,12.500 mg,2.125 mg,2.143 mg,6250.00 IU,1875.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.43 mcg,2.500 mg,75.0 mg,500.00 IU,16.88 mg,16.88 mg,125.0 mcg,714.00 mg,2.500 mg,22.50 mg,500.00 mg,125.000 mg,1429.00 mg,1000.00 mg,87.5 mcg,18.75 mg,53.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.38 g,0.0 g,3.57 g,0,0,0,0,0,0,10.71 g,0.000 g,2.907 g,7.268 g,0.00 mg,0.0 g,7.03 g,0.00 mg,0.00 mg,8.30 g
5312,"USDA Commodity Food, low saturated fat, vegetable, oil",100 g,884,100g,7.4g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,9.21 mg,9.21 mg,197.6 mcg,0.00 mg,0.000 mg,0.02 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.429 g,22.730 g,65.138 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
5313,"PEPPERIDGE FARM, Pizza, Baked Snack Crackers, Goldfish",100 g,469,19g,2.1g,0,815.00 mg,0,0,0,6.785 mg,0.670 mg,0.565 mg,0.775 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,93.00 mg,0.161 mg,4.87 mg,28.00 mg,0.552 mg,173.00 mg,326.00 mg,0,1.04 mg,9.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.11 g,3.5 g,0.86 g,0.00 g,0.00 g,0.30 g,0.00 g,0.56 g,0.00 g,18.93 g,2.137 g,11.111 g,4.045 g,0,0,2.79 g,0,0,3.51 g
5314,"Peaches, solids and liquids, extra light syrup, canned",100 g,42,0.1g,,0,5.00 mg,0,3.00 mcg,0.00 mcg,0.800 mg,0.050 mg,0.020 mg,0.020 mg,270.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.019 mg,3.0 mg,0.00 IU,0,0,0,5.00 mg,0.050 mg,0.30 mg,5.00 mg,0.047 mg,11.00 mg,74.00 mg,0,0.09 mg,0.40 g,0.024 g,0.010 g,0.067 g,0.003 g,0.061 g,0.014 g,0.007 g,0,0.012 g,0.023 g,0.013 g,0.010 g,0.013 g,0.017 g,0.018 g,0.016 g,0.001 g,0.010 g,0.022 g,11.10 g,1.0 g,0,0,0,0,0,0,0,0.10 g,0.011 g,0.036 g,0.048 g,0.00 mg,0,0.24 g,0,0,88.20 g
5315,"Cookies, regular, commercially prepared, peanut butter",100 g,473,24g,6.8g,27mg,463.00 mg,10.0 mg,57.00 mcg,30.00 mcg,3.860 mg,0.429 mg,0.208 mg,0.208 mg,32.00 IU,9.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,14.00 mcg,0,0.04 mcg,0.122 mg,0.0 mg,0.00 IU,3.53 mg,3.53 mg,4.4 mcg,41.00 mg,0.153 mg,2.11 mg,44.00 mg,0.643 mg,156.00 mg,202.00 mg,6.3 mcg,0.86 mg,8.92 g,0.370 g,0.852 g,0.922 g,0.160 g,2.271 g,0.477 g,0.225 g,0,0.363 g,0.652 g,0.380 g,0.148 g,0.485 g,0.612 g,0.504 g,0.323 g,0.110 g,0.353 g,0.425 g,58.15 g,2.1 g,28.58 g,2.02 g,0.00 g,2.72 g,0.00 g,0.26 g,23.58 g,23.82 g,6.751 g,10.800 g,3.610 g,27.00 mg,0.0 g,1.83 g,0.00 mg,0.00 mg,7.28 g
5316,"KASHI Mushroom & Asparagus Risotto, unprepared, frozen",100 g,116,3.7g,1.9g,9mg,206.00 mg,0,3.00 mcg,0,0.400 mg,0,0.000 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,0,0,0,67.00 mg,0,0.80 mg,0,0,62.00 mg,116.00 mg,0,0.30 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 g,2.6 g,1.30 g,0,0,0,0,0,0,3.70 g,1.900 g,0.700 g,0.400 g,9.00 mg,0,0.40 g,0,0,74.60 g
5317,"Apricots, without added sugar, stewed, sulfured, dried",100 g,85,0.2g,,0,4.00 mg,4.9 mg,3.00 mcg,0.00 mcg,0.915 mg,0.211 mg,0.026 mg,0.005 mg,1275.00 IU,64.00 mcg,0.00 mcg,765.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.051 mg,0.3 mg,0.00 IU,1.53 mg,1.53 mg,1.1 mcg,19.00 mg,0.121 mg,0.94 mg,11.00 mg,0.083 mg,25.00 mg,411.00 mg,0.8 mcg,0.14 mg,1.20 g,0.039 g,0.023 g,0.331 g,0.007 g,0.066 g,0.025 g,0.017 g,0,0.022 g,0.037 g,0.029 g,0.005 g,0.022 g,0.290 g,0.031 g,0.026 g,0.006 g,0.014 g,0.028 g,22.15 g,2.6 g,19.57 g,0,0,0,0,0,0,0.18 g,0.006 g,0.026 g,0.026 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,75.56 g
5318,"Cereals ready-to-eat, Sweetened WHEAT-FULS, MOM'S BEST",100 g,373,1.8g,,0,14.00 mg,0,30.00 mcg,0,5.440 mg,0,0.110 mg,0.210 mg,0.00 IU,0,0,0,0,0,0,0.21 mcg,0.280 mg,0.0 mg,0.00 IU,0.81 mg,0.81 mg,1.5 mcg,36.00 mg,0,3.26 mg,73.00 mg,0,273.00 mg,336.00 mg,0,2.77 mg,8.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.91 g,10.0 g,20.29 g,0,0,0,0,0,0,1.83 g,0.000 g,0.000 g,1.120 g,0.00 mg,0,3.08 g,0.00 mg,0,6.00 g
5319,"Frozen novelties, SLIM-A-BEAR Chocolate Cone, KLONDIKE",100 g,224,4.1g,1g,2mg,159.00 mg,0,0,0,0,0,0,0,259.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,125.00 mg,0,0.75 mg,0,0,0,0,0,0,4.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.32 g,4.3 g,24.62 g,0,0,0,0,0,0,4.10 g,1.001 g,0,0,2.00 mg,0,0.98 g,0,0,45.51 g
5320,"Beverages, Guava Passion Fruit, V8 SPLASH Juice Drinks",100 g,33,0g,,0,14.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,12.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.82 g,0,7.82 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.28 g,0,0,91.90 g
5321,"Beverages, Diet Tropical Blend, V8 SPLASH Juice Drinks",100 g,4,0g,,0,15.00 mg,0,0,0,0,0,0,0,2101.00 IU,0,0,0,0,0,0,0,0,25.2 mg,0,1.13 mg,1.13 mg,0,0,0,0,0,0,0,34.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.26 g,0,0.42 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,98.80 g
5322,"Turkey, raw, with added solution, meat and skin, whole",100 g,158,9.1g,1.7g,70mg,180.00 mg,50.8 mg,6.00 mcg,0,7.246 mg,0.777 mg,0.170 mg,0.039 mg,78.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.540 mg,0.0 mg,15.00 IU,0.09 mg,0.09 mg,0.0 mcg,14.00 mg,0.069 mg,0.67 mg,21.00 mg,0.008 mg,195.00 mg,211.00 mg,20.2 mcg,1.68 mg,19.03 g,1.060 g,1.091 g,1.476 g,0.175 g,2.499 g,1.013 g,0.492 g,0.270 g,0.524 g,1.267 g,1.499 g,0.476 g,0.597 g,1.118 g,0.738 g,0.659 g,0.190 g,0.537 g,0.598 g,0.15 g,0.0 g,0.08 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.08 g,9.10 g,1.700 g,3.900 g,3.500 g,70.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,71.26 g
5323,"Frostings, prepared with water, dry mix, fluffy, white",100 g,244,0g,,0,156.00 mg,0,2.00 mcg,0.00 mcg,0.660 mg,0.034 mg,0.026 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.001 mg,0.0 mg,0,0,0,0,4.00 mg,0.027 mg,0.06 mg,2.00 mg,0.005 mg,5.00 mg,77.00 mg,2.6 mcg,0.02 mg,1.50 g,0.100 g,0.092 g,0.151 g,0.034 g,0.203 g,0.102 g,0.032 g,0,0.079 g,0.120 g,0.100 g,0.048 g,0.083 g,0.088 g,0.100 g,0.065 g,0.016 g,0.053 g,0.091 g,62.60 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.60 g,0,0,35.20 g
5324,"Cereals ready-to-eat, Honey Nut TOASTY O'S, MOM'S BEST",100 g,388,4.5g,0.6g,0,683.00 mg,0,30.00 mcg,0,1.330 mg,0,0.100 mg,0.300 mg,0.00 IU,0,0,0,0,0,0,0.02 mcg,0.010 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,380.00 mg,0,3.02 mg,92.00 mg,0,315.00 mg,241.00 mg,0,0.01 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.84 g,6.3 g,30.17 g,0,0,0,0,0,0,4.51 g,0.550 g,1.050 g,1.100 g,0.00 mg,0,4.10 g,0.00 mg,0,2.50 g
5325,"Restaurant, prepared, entree, chicken and rice, Latino",100 g,174,5.1g,1.1g,36mg,518.00 mg,0,0,0,5.558 mg,0.962 mg,0.056 mg,0.104 mg,0,0,0,0,0,0,0,0.16 mcg,0.176 mg,0,0,0.50 mg,0.50 mg,4.0 mcg,18.00 mg,0.076 mg,0.95 mg,18.00 mg,0.304 mg,122.00 mg,184.00 mg,14.5 mcg,0.78 mg,12.02 g,0.680 g,0.796 g,1.109 g,0.150 g,1.879 g,0.585 g,0.398 g,0,0.549 g,0.933 g,0.925 g,0.306 g,0.514 g,0.510 g,0.469 g,0.498 g,0.158 g,0.349 g,0.619 g,20.03 g,1.2 g,0.55 g,0.21 g,0.00 g,0.21 g,0.00 g,0.00 g,0.13 g,5.06 g,1.101 g,1.799 g,1.564 g,36.00 mg,0,1.77 g,0,0,61.12 g
5326,"Beans, with salt, drained, boiled, cooked, green, snap",100 g,35,0.3g,0.1g,0,239.00 mg,16.9 mg,33.00 mcg,0.00 mcg,0.614 mg,0.074 mg,0.097 mg,0.074 mg,691.00 IU,35.00 mcg,70.00 mcg,380.00 mcg,0.00 mcg,641.00 mcg,0,0.00 mcg,0.056 mg,9.7 mg,0.00 IU,0.46 mg,0.46 mg,47.9 mcg,44.00 mg,0.057 mg,0.65 mg,18.00 mg,0.285 mg,29.00 mg,146.00 mg,0.2 mcg,0.25 mg,1.89 g,0.087 g,0.076 g,0.265 g,0.018 g,0.194 g,0.068 g,0.035 g,0,0.069 g,0.116 g,0.091 g,0.023 g,0.069 g,0.070 g,0.103 g,0.082 g,0.020 g,0.044 g,0.093 g,7.88 g,3.2 g,3.63 g,0,0,0,0,0,0,0.28 g,0.064 g,0.011 g,0.145 g,0.00 mg,0,0.73 g,0.00 mg,0.00 mg,89.22 g
5327,"Chicken, raw, meat only, dark meat, broilers or fryers",100 g,125,4.3g,1.1g,80mg,85.00 mg,0,10.00 mcg,0.00 mcg,6.246 mg,1.249 mg,0.184 mg,0.077 mg,72.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.330 mg,3.1 mg,0,0.21 mg,0.21 mg,2.4 mcg,12.00 mg,0.063 mg,1.03 mg,23.00 mg,0.021 mg,162.00 mg,222.00 mg,13.5 mcg,2.00 mg,20.08 g,1.096 g,1.211 g,1.790 g,0.257 g,3.007 g,0.986 g,0.623 g,0,1.060 g,1.507 g,1.706 g,0.556 g,0.797 g,0.826 g,0.691 g,0.848 g,0.235 g,0.678 g,0.996 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.31 g,1.100 g,1.340 g,1.070 g,80.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,75.99 g
5328,"Snacks, all flavors, reduced sugar, chewy, granola bar",100 g,412,13g,5g,0,312.00 mg,15.5 mg,17.00 mcg,0.00 mcg,1.049 mg,0.418 mg,0.116 mg,0.190 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,47.00 mcg,0,0.09 mcg,0.089 mg,0.1 mg,0.00 IU,1.52 mg,1.52 mg,2.3 mcg,417.00 mg,0.163 mg,2.03 mg,48.00 mg,1.133 mg,159.00 mg,199.00 mg,5.7 mcg,1.34 mg,5.55 g,0.046 g,0.058 g,0.061 g,0.030 g,0.481 g,0.052 g,0.032 g,0,0.050 g,0.098 g,0.032 g,0.025 g,0.072 g,0.166 g,0.072 g,0.039 g,0.018 g,0.043 g,0.058 g,69.40 g,3.1 g,20.80 g,0,0,0,0,0,0,12.50 g,5.008 g,5.303 g,1.440 g,0.00 mg,0.0 g,0.90 g,0.00 mg,1.00 mg,11.65 g
5329,"Cereals ready-to-eat, QUAKER OAT CINNAMON LIFE, QUAKER",100 g,374,4.1g,0.8g,0,463.00 mg,0,1318.00 mcg,1299.00 mcg,18.220 mg,0,1.550 mg,1.370 mg,35.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,1.830 mg,0.1 mg,0.00 IU,0.55 mg,0.55 mg,0,387.00 mg,0,23.22 mg,90.00 mg,0,390.00 mg,260.00 mg,0,13.78 mg,9.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.02 g,6.3 g,25.18 g,0,0,0,0,0,0,4.10 g,0.770 g,1.370 g,1.300 g,0.00 mg,0.0 g,3.44 g,0.00 mg,0.00 mg,4.30 g
5330,"Beans, with salt, boiled, cooked, mature seeds, french",100 g,129,0.8g,0.1g,0,242.00 mg,0,75.00 mcg,0.00 mcg,0.546 mg,0.222 mg,0.062 mg,0.130 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.105 mg,1.2 mg,0.00 IU,0,0,0,63.00 mg,0.115 mg,1.08 mg,56.00 mg,0.382 mg,102.00 mg,370.00 mg,1.2 mcg,0.64 mg,7.05 g,0.296 g,0.437 g,0.853 g,0.077 g,1.075 g,0.275 g,0.196 g,0,0.311 g,0.563 g,0.484 g,0.106 g,0.381 g,0.299 g,0.384 g,0.297 g,0.083 g,0.199 g,0.369 g,24.02 g,9.4 g,0,0,0,0,0,0,0,0.76 g,0.083 g,0.052 g,0.453 g,0.00 mg,0,1.61 g,0,0,66.57 g
5331,"Rice and vermicelli mix, unprepared, rice pilaf flavor",100 g,359,1.4g,0.3g,1mg,1303.00 mg,17.5 mg,212.00 mcg,192.00 mcg,6.127 mg,0.715 mg,0.087 mg,0.603 mg,14.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,28.00 mcg,0,0.02 mcg,0.400 mg,4.1 mg,0.00 IU,0.04 mg,0.04 mg,0.5 mcg,83.00 mg,0.166 mg,2.44 mg,32.00 mg,0.882 mg,154.00 mg,188.00 mg,32.4 mcg,1.01 mg,10.42 g,0.348 g,0.568 g,0.639 g,0.127 g,1.154 g,0.296 g,0.150 g,0.000 g,0.279 g,0.523 g,0.189 g,0.145 g,0.320 g,0.388 g,0.296 g,0.221 g,0.086 g,0.179 g,0.374 g,76.31 g,1.2 g,1.53 g,0.00 g,0.00 g,0.10 g,0.00 g,1.13 g,0.30 g,1.37 g,0.307 g,0.373 g,0.377 g,1.00 mg,0.0 g,3.87 g,0.00 mg,0.00 mg,8.04 g
5332,"Mung beans, stir-fried, cooked, sprouted, mature seeds",100 g,50,0.2g,,0,9.00 mg,0,70.00 mcg,0.00 mcg,1.200 mg,0.559 mg,0.180 mg,0.140 mg,31.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,16.0 mg,0.00 IU,0,0,0,13.00 mg,0.255 mg,1.90 mg,33.00 mg,0.292 mg,79.00 mg,219.00 mg,0.6 mcg,0.90 mg,4.30 g,0.155 g,0.309 g,0.752 g,0.026 g,0.253 g,0.098 g,0.109 g,0,0.207 g,0.275 g,0.261 g,0.053 g,0.183 g,0,0.052 g,0.122 g,0.058 g,0.081 g,0.204 g,10.59 g,1.9 g,0,0,0,0,0,0,0,0.21 g,0.039 g,0.056 g,0.068 g,0.00 mg,0,0.60 g,0,0,84.30 g
5333,"McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich",100 g,204,5.4g,1.5g,38mg,495.00 mg,0,0,0,6.177 mg,0.869 mg,0.183 mg,0.187 mg,315.00 IU,0,0,0,0,0,0,0,0,4.9 mg,0,0,0,0,38.00 mg,0,1.48 mg,0,0,0,0,0,0,16.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.91 g,1.4 g,5.20 g,1.99 g,0.00 g,1.63 g,0.11 g,0.76 g,0.71 g,5.41 g,1.463 g,1.865 g,1.678 g,38.00 mg,0,2.37 g,0,0,53.61 g
5334,"Spaghetti, enriched (n x 6.25), dry, protein-fortified",100 g,374,2.2g,0.3g,0,8.00 mg,0,278.00 mcg,258.00 mcg,7.654 mg,0.684 mg,0.475 mg,1.187 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.178 mg,0.0 mg,0.00 IU,0,0,0,39.00 mg,0.278 mg,4.15 mg,65.00 mg,0.910 mg,163.00 mg,201.00 mg,0,1.79 mg,21.78 g,0.638 g,0.774 g,0.902 g,0.540 g,6.840 g,0.662 g,0.415 g,0,0.784 g,1.369 g,0.470 g,0.317 g,0.962 g,2.084 g,0.941 g,0.561 g,0.254 g,0.540 g,0.871 g,65.65 g,2.4 g,0,0,0,0,0,0,0,2.23 g,0.328 g,0.271 g,0.986 g,0.00 mg,0,1.12 g,0,0,9.23 g
5335,"Salad dressing, assorted flavors, spray-style dressing",100 g,165,11g,1.6g,0,1102.00 mg,0,0,0,0,0,0,0,347.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,6.00 mg,0,0.18 mg,0,0,0,0,0,0,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.60 g,0.3 g,14.29 g,0,0,0,0,0,0,10.75 g,1.643 g,0,0,0.00 mg,0,1.50 g,0,0,71.00 g
5336,"USDA Commodity, with broth, meat only, canned, Chicken",100 g,133,4.7g,1.3g,67mg,256.00 mg,59.7 mg,5.00 mcg,0.00 mcg,5.471 mg,0.604 mg,0.143 mg,0.041 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.215 mg,0.0 mg,0,0.21 mg,0.21 mg,1.6 mcg,10.00 mg,0.059 mg,0.97 mg,18.00 mg,0.015 mg,131.00 mg,168.00 mg,19.6 mcg,1.57 mg,22.41 g,1.201 g,1.328 g,1.963 g,0.282 g,3.298 g,1.082 g,0.684 g,0,1.163 g,1.653 g,1.871 g,0.610 g,0.874 g,0.906 g,0.757 g,0.930 g,0.258 g,0.743 g,1.092 g,0.23 g,0.0 g,0.03 g,0,0,0,0,0,0,4.69 g,1.293 g,1.691 g,1.075 g,67.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,72.55 g
5337,"USDA Commodity, with water, meat only, canned, Chicken",100 g,129,4.6g,1.3g,67mg,251.00 mg,59.1 mg,5.00 mcg,0.00 mcg,5.204 mg,0.604 mg,0.137 mg,0.041 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.213 mg,0.0 mg,0,0.21 mg,0.21 mg,1.6 mcg,10.00 mg,0.051 mg,0.93 mg,18.00 mg,0.015 mg,125.00 mg,151.00 mg,19.6 mcg,1.55 mg,22.02 g,1.201 g,1.328 g,1.963 g,0.282 g,3.298 g,1.082 g,0.684 g,0,1.163 g,1.653 g,1.871 g,0.610 g,0.874 g,0.906 g,0.757 g,0.930 g,0.258 g,0.743 g,1.092 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.58 g,1.258 g,1.637 g,1.050 g,67.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,73.31 g
5338,"Wheat flour, enriched, self-rising, all-purpose, white",100 g,354,1g,0.2g,0,1193.00 mg,10.4 mg,196.00 mcg,158.00 mcg,5.832 mg,0.438 mg,0.414 mg,0.674 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,338.00 mg,0.112 mg,4.67 mg,19.00 mg,1.000 mg,595.00 mg,124.00 mg,34.4 mcg,0.62 mg,9.89 g,0.317 g,0.399 g,0.416 g,0.210 g,3.330 g,0.356 g,0.220 g,0,0.342 g,0.680 g,0.219 g,0.175 g,0.498 g,1.146 g,0.494 g,0.269 g,0.121 g,0.298 g,0.397 g,74.22 g,2.7 g,0.22 g,0,0,0,0,0,0,0.97 g,0.154 g,0.086 g,0.410 g,0.00 mg,0.0 g,4.33 g,0.00 mg,0.00 mg,10.59 g
5339,"Fish, drained solids, canned in oil, european, anchovy",100 g,210,9.7g,2.2g,85mg,3668.00 mg,85.0 mg,13.00 mcg,0.00 mcg,19.903 mg,0.909 mg,0.363 mg,0.078 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.203 mg,0.0 mg,69.00 IU,3.33 mg,3.33 mg,12.1 mcg,232.00 mg,0.339 mg,4.63 mg,69.00 mg,0.100 mg,252.00 mg,544.00 mg,68.1 mcg,2.44 mg,28.89 g,1.747 g,1.729 g,2.958 g,0.310 g,4.312 g,1.387 g,0.850 g,0,1.331 g,2.348 g,2.653 g,0.855 g,1.128 g,1.021 g,1.179 g,1.266 g,0.324 g,0.975 g,1.488 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.71 g,2.203 g,3.770 g,2.562 g,85.00 mg,0.0 g,11.10 g,0.00 mg,0.00 mg,50.30 g
5340,"Beverages, half the caffeine, regular, instant, coffee",100 g,352,0.5g,0.2g,0,37.00 mg,101.9 mg,0.00 mcg,0.00 mcg,28.173 mg,0.097 mg,0.074 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.029 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,1.9 mcg,141.00 mg,0.139 mg,4.41 mg,327.00 mg,1.712 mg,303.00 mg,3535.00 mg,12.6 mcg,0.35 mg,14.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.18 g,0.0 g,0.00 g,0,0,0,0,0,0,0.50 g,0.197 g,0.041 g,0.196 g,0.00 mg,0.0 g,8.80 g,1571.00 mg,0.00 mg,3.10 g
5341,"Chicken, roasted, cooked, meat only, cornish game hens",100 g,134,3.9g,1g,106mg,63.00 mg,66.3 mg,2.00 mcg,0.00 mcg,6.273 mg,0.555 mg,0.227 mg,0.075 mg,65.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.358 mg,0.6 mg,5.00 IU,0.24 mg,0.24 mg,2.4 mcg,13.00 mg,0.059 mg,0.77 mg,19.00 mg,0.015 mg,149.00 mg,250.00 mg,20.8 mcg,1.53 mg,23.30 g,1.271 g,1.405 g,2.076 g,0.298 g,3.489 g,1.144 g,0.723 g,0,1.230 g,1.748 g,1.980 g,0.645 g,0.925 g,0.958 g,0.801 g,0.984 g,0.272 g,0.787 g,1.156 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.87 g,0.990 g,1.240 g,0.940 g,106.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.90 g
5342,"Snacks, salt added, white popcorn, oil-popped, popcorn",100 g,500,28g,4.9g,0,884.00 mg,0,17.00 mcg,0.00 mcg,1.550 mg,0.305 mg,0.136 mg,0.134 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.209 mg,0.3 mg,0,0,0,0,10.00 mg,0.221 mg,2.78 mg,108.00 mg,0.879 mg,250.00 mg,225.00 mg,7.3 mcg,2.64 mg,9.00 g,0.674 g,0.448 g,0.626 g,0.163 g,1.689 g,0.369 g,0.275 g,0,0.323 g,1.103 g,0.253 g,0.189 g,0.442 g,0.785 g,0.428 g,0.338 g,0.063 g,0.366 g,0.455 g,57.20 g,10.0 g,0,0,0,0,0,0,0,28.10 g,4.890 g,8.170 g,13.420 g,0.00 mg,0,2.90 g,0,0,2.80 g
5343,"Amaranth leaves, without salt, drained, boiled, cooked",100 g,21,0.2g,0.1g,0,21.00 mg,0,57.00 mcg,0.00 mcg,0.559 mg,0.062 mg,0.134 mg,0.020 mg,2770.00 IU,139.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,41.1 mg,0.00 IU,0,0,0,209.00 mg,0.158 mg,2.26 mg,55.00 mg,0.861 mg,72.00 mg,641.00 mg,0.9 mcg,0.88 mg,2.11 g,0.119 g,0.104 g,0.196 g,0.025 g,0.250 g,0.113 g,0.044 g,0,0.102 g,0.167 g,0.109 g,0.031 g,0.114 g,0.104 g,0.095 g,0.085 g,0.027 g,0.068 g,0.118 g,4.11 g,0,0,0,0,0,0,0,0,0.18 g,0.050 g,0.041 g,0.080 g,0.00 mg,0,2.11 g,0,0,91.49 g
5344,"Corn, unprepared, kernels on cob, frozen, white, sweet",100 g,98,0.8g,0.1g,0,5.00 mg,0,40.00 mcg,0.00 mcg,1.681 mg,0.293 mg,0.088 mg,0.103 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,61.00 mcg,0,0.00 mcg,0.179 mg,7.2 mg,0.00 IU,0,0,0,4.00 mg,0.051 mg,0.68 mg,32.00 mg,0.158 mg,87.00 mg,294.00 mg,0.8 mcg,0.70 mg,3.28 g,0.300 g,0.133 g,0.248 g,0.027 g,0.647 g,0.129 g,0.090 g,0,0.132 g,0.354 g,0.139 g,0.068 g,0.152 g,0.297 g,0.156 g,0.132 g,0.023 g,0.125 g,0.188 g,23.50 g,2.8 g,0,0,0,0,0,0,0,0.78 g,0.120 g,0.228 g,0.367 g,0.00 mg,0,0.65 g,0,0,71.79 g
5345,"Rice, cooked, unenriched, parboiled, long-grain, white",100 g,123,0.4g,0.1g,0,2.00 mg,0,3.00 mcg,0.00 mcg,2.309 mg,0.323 mg,0.019 mg,0.074 mg,0,0,0,0,0,0,0,0.00 mcg,0.156 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,19.00 mg,0.070 mg,0.24 mg,9.00 mg,0.354 mg,55.00 mg,56.00 mg,9.3 mcg,0.37 mg,2.91 g,0.169 g,0.256 g,0.313 g,0.060 g,0.545 g,0.140 g,0.070 g,0,0.133 g,0.257 g,0.082 g,0.070 g,0.153 g,0.187 g,0.141 g,0.107 g,0.039 g,0.086 g,0.185 g,26.05 g,0.9 g,0.11 g,0.02 g,0.00 g,0.01 g,0.00 g,0.00 g,0.08 g,0.37 g,0.074 g,0.074 g,0.091 g,0.00 mg,0,0.30 g,0,0,70.36 g
5346,"Jellies, any flavors, no sugar (with sodium saccharin)",100 g,121,0g,,0,3.00 mg,1.0 mg,3.00 mcg,0.00 mcg,0.220 mg,0.088 mg,0.015 mg,0.011 mg,707.00 IU,35.00 mcg,7.00 mcg,402.00 mcg,38.00 mcg,33.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,1.2 mcg,31.00 mg,0.032 mg,0.15 mg,4.00 mg,0.029 mg,9.00 mg,96.00 mg,0.0 mcg,0.07 mg,0.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.60 g,2.2 g,3.39 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,69.53 g
5347,"Beans, with salt, boiled, cooked, mature seeds, yellow",100 g,144,1.1g,0.3g,0,241.00 mg,35.2 mg,81.00 mcg,0.00 mcg,0.708 mg,0.229 mg,0.103 mg,0.187 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.129 mg,1.8 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,62.00 mg,0.186 mg,2.48 mg,74.00 mg,0.455 mg,183.00 mg,325.00 mg,1.3 mcg,1.06 mg,9.16 g,0.384 g,0.567 g,1.108 g,0.100 g,1.397 g,0.358 g,0.255 g,0,0.405 g,0.732 g,0.629 g,0.138 g,0.496 g,0.388 g,0.498 g,0.386 g,0.108 g,0.258 g,0.479 g,25.28 g,10.4 g,0.34 g,0,0,0,0,0,0,1.08 g,0.279 g,0.094 g,0.466 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,62.98 g
5348,"CAMPBELL'S Low Sodium Soups, Chicken with Noodles Soup",100 g,52,1.5g,0.5g,10mg,46.00 mg,0,0,0,0,0,0,0,492.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,0.35 mg,0,0,0,161.00 mg,0,0,3.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.57 g,0.7 g,1.31 g,0,0,0,0,0,0,1.48 g,0.492 g,0.656 g,0.328 g,10.00 mg,0,0.50 g,0,0,88.80 g
5349,"Yogurt, 11 grams protein per 8 ounce, low fat, vanilla",100 g,85,1.3g,0.8g,5mg,66.00 mg,15.2 mg,11.00 mcg,0.00 mcg,0.107 mg,0.552 mg,0.201 mg,0.042 mg,43.00 IU,12.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.045 mg,0.8 mg,1.00 IU,0.02 mg,0.02 mg,0.1 mcg,171.00 mg,0.013 mg,0.07 mg,16.00 mg,0.004 mg,135.00 mg,219.00 mg,4.9 mcg,0.83 mg,4.93 g,0.211 g,0.148 g,0.391 g,0.045 g,0.965 g,0.119 g,0.122 g,0,0.269 g,0.497 g,0.442 g,0.145 g,0.269 g,0.584 g,0.305 g,0.202 g,0.028 g,0.249 g,0.408 g,13.80 g,0.0 g,13.80 g,0,0,0,0,0,0,1.25 g,0.806 g,0.343 g,0.036 g,5.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,79.00 g
5350,"Yogurt, 13 grams protein per 8 ounce, skim milk, plain",100 g,56,0.2g,0.1g,2mg,77.00 mg,15.2 mg,12.00 mcg,0.00 mcg,0.124 mg,0.641 mg,0.234 mg,0.048 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.053 mg,0.9 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,199.00 mg,0.015 mg,0.09 mg,19.00 mg,0.005 mg,157.00 mg,255.00 mg,3.6 mcg,0.97 mg,5.73 g,0.245 g,0.172 g,0.454 g,0.052 g,1.122 g,0.138 g,0.142 g,0,0.313 g,0.577 g,0.514 g,0.169 g,0.313 g,0.679 g,0.355 g,0.235 g,0.032 g,0.289 g,0.474 g,7.68 g,0.0 g,7.68 g,0,0,0,0,0,0,0.18 g,0.116 g,0.049 g,0.005 g,2.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,85.23 g
5351,"Yogurt, 8 grams protein per 8 ounce, whole milk, plain",100 g,61,3.3g,2.1g,13mg,46.00 mg,15.2 mg,7.00 mcg,0.00 mcg,0.075 mg,0.389 mg,0.142 mg,0.029 mg,99.00 IU,27.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.032 mg,0.5 mg,2.00 IU,0.06 mg,0.06 mg,0.2 mcg,121.00 mg,0.009 mg,0.05 mg,12.00 mg,0.004 mg,95.00 mg,155.00 mg,2.2 mcg,0.59 mg,3.47 g,0.148 g,0.104 g,0.275 g,0.032 g,0.679 g,0.084 g,0.086 g,0,0.189 g,0.350 g,0.311 g,0.102 g,0.189 g,0.411 g,0.215 g,0.142 g,0.020 g,0.175 g,0.287 g,4.66 g,0.0 g,4.66 g,0,0,0,0,0,0,3.25 g,2.096 g,0.893 g,0.092 g,13.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,87.90 g
5352,"PREGO Pasta, ready-to-serve, Traditional Italian Sauce",100 g,54,1.2g,,0,369.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,292.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,1.15 g,0.000 g,0,0,0.00 mg,0,7.20 g,0,0,80.00 g
5353,"Alcoholic beverage, Muller Thurgau, white, table, wine",100 g,76,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.48 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,9.0 g,0.15 g,0,0,87.28 g
5354,"Alcoholic beverage, Gewurztraminer, white, table, wine",100 g,81,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.1 g,0.17 g,0,0,87.03 g
5355,"MORNINGSTAR FARMS Breakfast Pattie, unprepared, frozen",100 g,195,8.3g,1g,0,690.00 mg,0,5.00 mcg,0,0.400 mg,0,0.200 mg,0.030 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,1.00 IU,0,0,0,60.00 mg,0,1.90 mg,0,0,39.00 mg,531.00 mg,0,0.60 mg,23.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.60 g,7.6 g,2.20 g,0,0,0,0,0,0,8.30 g,1.000 g,3.700 g,1.500 g,0.00 mg,0,1.30 g,0,0,54.10 g
5356,"Egg, glucose reduced, stabilized, flakes, dried, white",100 g,351,0g,,0,1156.00 mg,8.4 mg,89.00 mcg,0.00 mcg,0.675 mg,1.829 mg,2.162 mg,0.035 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.023 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,83.00 mg,0.230 mg,0.23 mg,67.00 mg,0.070 mg,83.00 mg,1042.00 mg,116.8 mcg,0.15 mg,76.92 g,4.960 g,4.492 g,6.806 g,1.908 g,10.732 g,2.880 g,1.748 g,0,4.689 g,6.695 g,4.738 g,2.991 g,4.837 g,2.892 g,5.674 g,3.421 g,1.181 g,3.089 g,5.760 g,4.17 g,0.0 g,0.00 g,0,0,0,0,0,0,0.04 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,4.25 g,0.00 mg,0.00 mg,14.62 g
5357,"Egg, glucose reduced, stabilized, powder, dried, white",100 g,376,0g,,0,1238.00 mg,8.4 mg,96.00 mcg,0.00 mcg,0.723 mg,1.958 mg,2.316 mg,0.037 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.024 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,89.00 mg,0.170 mg,0.24 mg,72.00 mg,0.050 mg,89.00 mg,1116.00 mg,125.1 mcg,0.16 mg,82.40 g,5.313 g,4.812 g,7.291 g,2.044 g,11.496 g,3.085 g,1.872 g,0,5.023 g,7.172 g,5.076 g,3.204 g,5.181 g,3.098 g,6.078 g,3.665 g,1.266 g,3.309 g,6.170 g,4.47 g,0.0 g,0.00 g,0,0,0,0,0,0,0.04 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,4.55 g,0.00 mg,0.00 mg,8.54 g
5358,"Pumpkin flowers, without salt, drained, boiled, cooked",100 g,15,0.1g,,0,6.00 mg,13.4 mg,41.00 mcg,0.00 mcg,0.310 mg,0,0.032 mg,0.018 mg,1734.00 IU,87.00 mcg,0.00 mcg,1040.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,5.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,37.00 mg,0.100 mg,0.88 mg,25.00 mg,0,34.00 mg,106.00 mg,0.7 mcg,0.10 mg,1.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.30 g,0.9 g,2.40 g,0,0,0,0,0,0,0.08 g,0.041 g,0.010 g,0.004 g,0.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,95.20 g
5359,"Chicken, roasted, cooked, skin (drumsticks and thighs)",100 g,462,44g,12g,132mg,85.00 mg,48.9 mg,3.00 mcg,0.00 mcg,3.917 mg,0.900 mg,0.062 mg,0.052 mg,181.00 IU,54.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,91.00 mcg,0,0.50 mcg,0.197 mg,0.0 mg,6.00 IU,0.23 mg,0.23 mg,0.5 mcg,10.00 mg,0.045 mg,0.90 mg,16.00 mg,0.020 mg,151.00 mg,181.00 mg,17.4 mcg,0.86 mg,16.57 g,1.137 g,1.180 g,1.236 g,0.138 g,1.964 g,2.132 g,0.340 g,0,0.469 g,0.913 g,0.947 g,0.280 g,0.504 g,1.262 g,0.603 g,0.525 g,0.082 g,0.392 g,0.590 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,43.99 g,12.146 g,19.185 g,8.787 g,132.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,39.45 g
5360,"Chicken, braised, cooked, skin (drumsticks and thighs)",100 g,443,43g,12g,130mg,75.00 mg,43.1 mg,3.00 mcg,0.00 mcg,3.400 mg,0.790 mg,0.055 mg,0.050 mg,161.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,101.00 mcg,0,0.45 mcg,0.179 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,0.4 mcg,9.00 mg,0.040 mg,1.00 mg,14.00 mg,0.018 mg,130.00 mg,161.00 mg,16.0 mcg,0.74 mg,14.61 g,1.002 g,1.040 g,1.090 g,0.121 g,1.731 g,1.880 g,0.300 g,0,0.414 g,0.805 g,0.835 g,0.247 g,0.444 g,1.113 g,0.532 g,0.463 g,0.072 g,0.345 g,0.520 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,42.76 g,11.914 g,18.697 g,8.615 g,130.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,42.09 g
5361,"Cake, prepared from recipe without frosting, chocolate",100 g,371,15g,5.4g,58mg,315.00 mg,128.4 mg,27.00 mcg,17.00 mcg,1.137 mg,0.304 mg,0.213 mg,0.141 mg,140.00 IU,0,0,0,0,0,0,0.16 mcg,0.041 mg,0.2 mg,0,0,0,0,60.00 mg,0.207 mg,1.61 mg,32.00 mg,0.280 mg,106.00 mg,140.00 mg,11.9 mcg,0.69 mg,5.30 g,0.220 g,0.253 g,0.390 g,0.098 g,1.177 g,0.179 g,0.120 g,0,0.240 g,0.407 g,0.268 g,0.116 g,0.265 g,0.411 g,0.301 g,0.202 g,0.068 g,0.197 g,0.283 g,53.40 g,1.6 g,0,0,0,0,0,0,0,15.10 g,5.430 g,6.039 g,2.761 g,58.00 mg,0.0 g,1.30 g,0,0,24.40 g
5362,"Pork, raw, heart, variety meats and by-products, fresh",100 g,118,4.4g,1.2g,131mg,56.00 mg,0,4.00 mcg,0.00 mcg,6.765 mg,2.515 mg,1.185 mg,0.613 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.79 mcg,0.390 mg,5.3 mg,0,0.63 mg,0.63 mg,0,5.00 mg,0.408 mg,4.68 mg,19.00 mg,0.063 mg,169.00 mg,294.00 mg,10.4 mcg,2.80 mg,17.27 g,1.108 g,1.160 g,1.563 g,0.309 g,2.770 g,0.939 g,0.439 g,0,0.831 g,1.558 g,1.428 g,0.442 g,0.762 g,0.795 g,0.812 g,0.757 g,0.199 g,0.591 g,0.914 g,1.33 g,0.0 g,0.00 g,0,0,0,0,0,0,4.36 g,1.160 g,1.020 g,1.120 g,131.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,76.21 g
5363,"Pie, no-bake type, prepared from mix, chocolate mousse",100 g,260,15g,8.2g,35mg,460.00 mg,0,26.00 mcg,23.00 mcg,0.595 mg,0.202 mg,0.147 mg,0.051 mg,413.00 IU,124.00 mcg,0,0,0,0,0,0.21 mcg,0.029 mg,0.5 mg,0,0,0,0,77.00 mg,0.203 mg,1.08 mg,32.00 mg,0.125 mg,231.00 mg,285.00 mg,6.1 mcg,0.60 mg,3.50 g,0.133 g,0.167 g,0.284 g,0.050 g,0.769 g,0.115 g,0.082 g,0,0.165 g,0.278 g,0.201 g,0.062 g,0.166 g,0.283 g,0.178 g,0.139 g,0.048 g,0.133 g,0.190 g,29.60 g,0,0,0,0,0,0,0,0,15.40 g,8.195 g,5.084 g,0.814 g,35.00 mg,0,1.70 g,1.00 mg,8.00 mg,49.70 g
5364,"Infant formula, powder, soy, store brand, PBM PRODUCTS",100 g,508,27g,12g,0,151.00 mg,73.0 mg,38.00 mcg,38.00 mcg,3.780 mg,0,0.760 mg,0.500 mg,1577.00 IU,473.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.320 mg,42.0 mg,303.00 IU,3.24 mg,3.24 mg,41.6 mcg,453.00 mg,0.355 mg,9.10 mg,51.00 mg,0,317.00 mg,528.00 mg,11.0 mcg,3.80 mg,13.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.20 g,0.0 g,52.20 g,0,0,0,0,0,0,27.20 g,12.370 g,10.780 g,3.830 g,0.00 mg,0.0 g,5.00 g,0.00 mg,0.00 mg,2.00 g
5365,"Candies, STARBURST Sour Fruit Chews, MARS SNACKFOOD US",100 g,400,7.8g,7.5g,0,89.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,56.6 mg,0,0,0,0,0.00 mg,0,0.01 mg,0,0,0,0,0,0,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.73 g,0.0 g,56.10 g,0,0,0,0,0,0,7.78 g,7.520 g,0,0,0.00 mg,0,0.30 g,0,0,10.89 g
5366,"Beef, cooked, intermuscular fat, imported, New Zealand",100 g,560,57g,25g,87mg,25.00 mg,0,0,0,1.070 mg,0.209 mg,0.056 mg,0.046 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.084 mg,0.0 mg,15.00 IU,0,0,0,16.00 mg,0.033 mg,1.18 mg,9.00 mg,0.005 mg,75.00 mg,125.00 mg,4.0 mcg,1.88 mg,7.90 g,0.411 g,0.520 g,0,0,1.102 g,0.430 g,0.285 g,0,0.328 g,0.596 g,0.625 g,0.260 g,0.307 g,0.254 g,0.278 g,0.286 g,0.083 g,0.266 g,0.349 g,3.39 g,0.0 g,0.00 g,0,0,0,0,0,0,57.22 g,25.250 g,17.852 g,1.270 g,87.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,31.16 g
5367,"KEEBLER, Original Chocolate Chip Cookies, CHIPS DELUXE",100 g,517,28g,11g,9mg,350.00 mg,0,62.00 mcg,0,2.400 mg,0,0.210 mg,0.320 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.60 mg,47.00 mg,0,95.00 mg,171.00 mg,0,0.80 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.70 g,2.9 g,30.10 g,0,0,0,0,0,0,28.30 g,11.100 g,7.200 g,8.200 g,9.00 mg,0,0,0,0,2.80 g
5368,"Cereals ready-to-eat, DORA THE EXPLORER, GENERAL MILLS",100 g,366,5.7g,1g,0,564.00 mg,11.2 mg,741.00 mcg,722.00 mcg,18.500 mg,0,1.600 mg,1.400 mg,1852.00 IU,522.00 mcg,40.00 mcg,61.00 mcg,0.00 mcg,1018.00 mcg,0,5.60 mcg,1.852 mg,22.2 mg,148.00 IU,0.93 mg,0.93 mg,3.0 mcg,370.00 mg,0.126 mg,30.00 mg,30.00 mg,0,74.00 mg,198.00 mg,8.5 mcg,13.90 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.80 g,10.2 g,21.20 g,0,0,0,0,0,0,5.70 g,1.000 g,1.900 g,2.300 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,2.30 g
5369,"Soybeans, without salt, drained, boiled, cooked, green",100 g,141,6.4g,0.7g,0,14.00 mg,0,111.00 mcg,0.00 mcg,1.250 mg,0.128 mg,0.155 mg,0.260 mg,156.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,17.0 mg,0.00 IU,0,0,0,145.00 mg,0.117 mg,2.50 mg,60.00 mg,0.502 mg,158.00 mg,539.00 mg,1.4 mcg,0.91 mg,12.35 g,0.555 g,0.994 g,1.439 g,0.113 g,2.320 g,0.514 g,0.332 g,0,0.543 g,0.883 g,0.739 g,0.150 g,0.559 g,0.579 g,0.688 g,0.492 g,0.150 g,0.443 g,0.549 g,11.05 g,4.2 g,0,0,0,0,0,0,0,6.40 g,0.740 g,1.209 g,3.011 g,0.00 mg,0.0 g,1.60 g,0,0,68.60 g
5370,"CAMPBELL'S CHUNKY, HEALTHY REQUEST Chicken Noodle Soup",100 g,41,1g,0.2g,8mg,161.00 mg,0,0,0,0,0,0,0,491.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,12.00 mg,0,0.34 mg,8.00 mg,0,36.00 mg,317.00 mg,0,0.47 mg,2.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.88 g,0.8 g,1.12 g,0,0,0,0,0,0,0.97 g,0.180 g,0.400 g,0.180 g,8.00 mg,0,1.10 g,0,0,87.59 g
5371,"Peaches, uncooked, sulfured, dehydrated (low-moisture)",100 g,325,1g,0.1g,0,10.00 mg,0,7.00 mcg,0.00 mcg,4.825 mg,0.522 mg,0.110 mg,0.039 mg,1417.00 IU,71.00 mcg,0,0,0,0,0,0.00 mcg,0.159 mg,10.6 mg,0.00 IU,0,0,0,38.00 mg,0.493 mg,5.51 mg,57.00 mg,0.413 mg,162.00 mg,1351.00 mg,0,0.78 mg,4.89 g,0.292 g,0.124 g,0.817 g,0.040 g,0.743 g,0.171 g,0.091 g,0,0.141 g,0.277 g,0.157 g,0.118 g,0.154 g,0.206 g,0.226 g,0.192 g,0.014 g,0.128 g,0.267 g,83.18 g,0,0,0,0,0,0,0,0,1.03 g,0.111 g,0.377 g,0.498 g,0.00 mg,0,3.39 g,0,0,7.50 g
5372,"Peas, solids and liquids, no salt added, canned, green",100 g,53,0.3g,0.1g,0,9.00 mg,18.9 mg,29.00 mcg,0.00 mcg,0.842 mg,0.091 mg,0.073 mg,0.111 mg,1444.00 IU,72.00 mcg,14.00 mcg,859.00 mcg,0.00 mcg,1650.00 mcg,0,0.00 mcg,0.065 mg,9.8 mg,0.00 IU,0.02 mg,0.02 mg,16.5 mcg,18.00 mg,0.108 mg,1.02 mg,17.00 mg,0.264 mg,53.00 mg,100.00 mg,1.3 mcg,0.70 mg,3.19 g,0.141 g,0.252 g,0.292 g,0.019 g,0.436 g,0.108 g,0.063 g,0,0.114 g,0.190 g,0.187 g,0.048 g,0.118 g,0.102 g,0.107 g,0.120 g,0.022 g,0.066 g,0.138 g,9.75 g,3.3 g,3.20 g,0.10 g,0.00 g,0.08 g,0.00 g,0.07 g,2.95 g,0.30 g,0.054 g,0.027 g,0.142 g,0.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,85.92 g
5373,"CAMPBELL'S Red and White, condensed, French Onion Soup",100 g,36,1.2g,0.8g,4mg,516.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,444.00 mg,0,0,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.76 g,0.8 g,3.17 g,0,0,0,0,0,0,1.19 g,0.794 g,0.000 g,0.397 g,4.00 mg,0,1.46 g,0,0,91.00 g
5374,"Seaweed, rehydrated, Canadian Cultivated EMI-TSUNOMATA",100 g,31,0.2g,0.1g,0,526.00 mg,0,23.00 mcg,0.00 mcg,0.460 mg,0,0.190 mg,0.060 mg,987.00 IU,49.00 mcg,0.00 mcg,592.00 mcg,0.00 mcg,0,0,0.27 mcg,0.030 mg,3.5 mg,15.00 IU,0.67 mg,0.67 mg,0,36.00 mg,0.060 mg,8.07 mg,84.00 mg,0.710 mg,32.00 mg,358.00 mg,0,0.31 mg,1.86 g,0.098 g,0.093 g,0.162 g,0.031 g,0.201 g,0.081 g,0.028 g,0,0.068 g,0.110 g,0.091 g,0.031 g,0.098 g,0.080 g,0.078 g,0.071 g,0.020 g,0.041 g,0.081 g,5.62 g,4.5 g,0,0,0,0,0,0,0,0.17 g,0.050 g,0.010 g,0.090 g,0,0.0 g,2.80 g,0.00 mg,0.00 mg,89.55 g
5375,"Babyfood, strained, sweet potatoes and chicken, dinner",100 g,74,2.2g,0.6g,11mg,22.00 mg,11.8 mg,6.00 mcg,0.00 mcg,1.040 mg,0.329 mg,0.040 mg,0.020 mg,4318.00 IU,216.00 mcg,0.00 mcg,2590.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.137 mg,0.0 mg,4.00 IU,0.58 mg,0.58 mg,1.3 mcg,30.00 mg,0.081 mg,0.45 mg,13.00 mg,0.153 mg,25.00 mg,200.00 mg,1.7 mcg,0.37 mg,2.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.04 g,1.3 g,2.65 g,0,0,0,0,0,0,2.17 g,0.572 g,0.980 g,0.480 g,11.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,83.70 g
5376,"Beverages, powder, breakfast type, orange-flavor drink",100 g,386,0g,,0,17.00 mg,0.1 mg,0.00 mcg,0.00 mcg,8.000 mg,0.007 mg,0.680 mg,0.001 mg,2000.00 IU,599.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,0,0.00 mcg,0.800 mg,230.8 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,385.00 mg,0.013 mg,0.02 mg,0.00 mg,0.050 mg,151.00 mg,190.00 mg,0.5 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.94 g,0.4 g,92.31 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,0.14 g
5377,"Beverages, frozen concentrate, fruit punch juice drink",100 g,175,0.7g,0.1g,0,10.00 mg,0,7.00 mcg,0.00 mcg,0.208 mg,0.103 mg,0.230 mg,0.004 mg,21.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.045 mg,19.7 mg,0,0,0,0,20.00 mg,0.070 mg,0.80 mg,11.00 mg,0.210 mg,12.00 mg,270.00 mg,0.0 mcg,0.70 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.10 g,0.2 g,0,0,0,0,0,0,0,0.70 g,0.087 g,0.086 g,0.173 g,0.00 mg,0,0.50 g,0,0,55.50 g
5378,"KEEBLER, Fudge Mint, Grasshopper Cookies, FUDGE SHOPPE",100 g,499,24g,16g,1mg,266.00 mg,0,56.00 mcg,0,1.900 mg,0,0.170 mg,0.260 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,1.70 mg,31.00 mg,0,76.00 mg,306.00 mg,0,0.20 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,2.4 g,39.70 g,0,0,0,0,0,0,23.70 g,16.400 g,2.400 g,4.100 g,1.00 mg,0,0,0,0,2.00 g
5379,"Potatoes, with salt, flesh, cooked in skin, microwaved",100 g,100,0.1g,,0,243.00 mg,0,12.00 mcg,0.00 mcg,1.625 mg,0.597 mg,0.025 mg,0.129 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.319 mg,15.1 mg,0.00 IU,0,0,0,5.00 mg,0.237 mg,0.41 mg,25.00 mg,0.170 mg,109.00 mg,411.00 mg,0.4 mcg,0.33 mg,2.10 g,0.065 g,0.097 g,0.514 g,0.027 g,0.352 g,0.062 g,0.046 g,0,0.085 g,0.126 g,0.128 g,0.033 g,0.093 g,0.076 g,0.091 g,0.076 g,0.033 g,0.078 g,0.118 g,23.28 g,1.6 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,0.97 g,0,0,73.55 g
5380,"TACO BELL, cheese and lettuce, Original Taco with beef",100 g,229,13g,4.4g,28mg,397.00 mg,0,19.00 mcg,2.00 mcg,1.650 mg,0,0.060 mg,0.050 mg,77.00 IU,4.00 mcg,0.00 mcg,46.00 mcg,0.00 mcg,0,0,0.93 mcg,0.090 mg,0.4 mg,0,0.60 mg,0.60 mg,15.3 mcg,89.00 mg,0.077 mg,1.19 mg,32.00 mg,0.249 mg,178.00 mg,209.00 mg,9.2 mcg,1.75 mg,8.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.85 g,3.9 g,0.90 g,0.30 g,0.00 g,0.20 g,0.00 g,0.00 g,0.40 g,12.70 g,4.384 g,4.411 g,3.042 g,28.00 mg,0,1.57 g,0,0,57.02 g
5381,"Carrots, without salt, drained, boiled, cooked, frozen",100 g,37,0.7g,0.1g,0,59.00 mg,8.6 mg,11.00 mcg,0.00 mcg,0.416 mg,0.174 mg,0.037 mg,0.030 mg,16928.00 IU,846.00 mcg,3716.00 mcg,8199.00 mcg,199.00 mcg,676.00 mcg,0,0.00 mcg,0.084 mg,2.3 mg,0.00 IU,1.01 mg,1.01 mg,13.6 mcg,35.00 mg,0.082 mg,0.53 mg,11.00 mg,0.167 mg,31.00 mg,192.00 mg,0.6 mcg,0.35 mg,0.58 g,0.070 g,0.057 g,0.118 g,0.051 g,0.228 g,0.029 g,0.025 g,0,0.048 g,0.063 g,0.063 g,0.013 g,0.038 g,0.034 g,0.034 g,0.119 g,0.007 g,0.026 g,0.043 g,7.73 g,3.3 g,4.08 g,0.28 g,0.00 g,0.36 g,0.00 g,0.00 g,3.44 g,0.68 g,0.120 g,0.031 g,0.334 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,90.32 g
5382,"Lamb, cooked, Intermuscular fat, imported, New Zealand",100 g,596,62g,26g,82mg,52.00 mg,0,0,0,1.740 mg,0.212 mg,0.104 mg,0.131 mg,113.00 IU,34.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.067 mg,0.0 mg,9.00 IU,0.94 mg,0.94 mg,0,6.00 mg,0.039 mg,1.39 mg,12.00 mg,0.006 mg,118.00 mg,198.00 mg,2.3 mcg,1.77 mg,8.53 g,0.424 g,0.574 g,0,0.112 g,1.192 g,0.365 g,0.181 g,0,0.382 g,0.659 g,0.745 g,0.278 g,0.336 g,0.274 g,0.291 g,0.407 g,0.094 g,0.296 g,0.435 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,62.44 g,26.327 g,17.839 g,2.114 g,82.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,29.57 g
5383,"Cereals ready-to-eat, Whole Grain TOTAL, GENERAL MILLS",100 g,320,2.1g,0.6g,0,470.00 mg,25.1 mg,1333.00 mcg,1314.00 mcg,66.700 mg,33.333 mg,5.700 mg,5.000 mg,1667.00 IU,498.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,168.00 mcg,0,20.00 mcg,6.667 mg,200.0 mg,333.00 IU,45.00 mg,45.00 mg,1.6 mcg,3333.00 mg,0.349 mg,60.00 mg,80.00 mg,3.446 mg,267.00 mg,306.00 mg,3.9 mcg,50.00 mg,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.70 g,9.1 g,16.40 g,0,0,0,0,0,0,2.10 g,0.600 g,0.300 g,0.800 g,0.00 mg,0.0 g,12.10 g,0.00 mg,0.00 mg,2.67 g
5384,"LITTLE CAESARS 14"" Cheese Pizza, Large Deep Dish Crust",100 g,263,10g,4.2g,23mg,432.00 mg,0,0,0,2.967 mg,0.570 mg,0.273 mg,0.440 mg,334.00 IU,76.00 mcg,0,0,0,0,0,0.43 mcg,0,0.0 mg,0,0.81 mg,0.81 mg,6.8 mcg,224.00 mg,0.116 mg,2.31 mg,27.00 mg,0.311 mg,221.00 mg,160.00 mg,30.0 mcg,1.52 mg,12.63 g,0.347 g,0.618 g,0.939 g,0.473 g,4.217 g,0.445 g,0.291 g,0.000 g,0.632 g,1.280 g,1.112 g,0.313 g,0.766 g,1.608 g,0.872 g,0.435 g,0.156 g,0.506 g,0.806 g,30.10 g,1.3 g,3.66 g,1.08 g,0.15 g,0.94 g,0.07 g,1.42 g,0.00 g,10.22 g,4.237 g,2.757 g,1.728 g,23.00 mg,0,2.16 g,0,0,44.90 g
5385,"Turkey, roasted, cooked, meat and skin, fryer-roasters",100 g,172,5.7g,1.7g,105mg,66.00 mg,69.7 mg,7.00 mcg,0.00 mcg,4.922 mg,0.903 mg,0.183 mg,0.043 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.420 mg,0.0 mg,1.00 IU,0.35 mg,0.35 mg,0.8 mcg,22.00 mg,0.146 mg,1.95 mg,25.00 mg,0.024 mg,198.00 mg,250.00 mg,33.8 mcg,2.89 mg,28.26 g,1.810 g,1.995 g,2.721 g,0.313 g,4.491 g,1.746 g,0.844 g,0,1.408 g,2.186 g,2.555 g,0.790 g,1.103 g,1.337 g,1.245 g,1.230 g,0.311 g,1.064 g,1.467 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.72 g,1.650 g,1.960 g,1.450 g,105.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,65.76 g
5386,"Turnips, without salt, drained, boiled, cooked, frozen",100 g,23,0.2g,,0,36.00 mg,8.7 mg,8.00 mcg,0.00 mcg,0.560 mg,0.141 mg,0.028 mg,0.035 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,3.9 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,32.00 mg,0.063 mg,0.98 mg,14.00 mg,0.100 mg,26.00 mg,182.00 mg,0.6 mcg,0.20 mg,1.53 g,0.059 g,0.041 g,0.108 g,0.009 g,0.221 g,0.042 g,0.024 g,0,0.062 g,0.057 g,0.061 g,0.019 g,0.030 g,0.045 g,0.049 g,0.042 g,0.015 g,0.023 g,0.051 g,4.35 g,2.0 g,2.35 g,0,0,0,0,0,0,0.24 g,0.025 g,0.015 g,0.125 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,93.60 g
5387,"Seeds, partially defatted (glandless), cottonseed meal",100 g,367,4.8g,1.2g,0,37.00 mg,0,242.00 mcg,0.00 mcg,4.286 mg,0.472 mg,0.420 mg,2.217 mg,458.00 IU,23.00 mcg,0,0,0,0,0,0.00 mcg,0.811 mg,2.5 mg,0.00 IU,0,0,0,504.00 mg,0.001 mg,13.35 mg,760.00 mg,2.260 mg,1684.00 mg,1869.00 mg,0,12.32 mg,49.10 g,2.279 g,6.633 g,5.345 g,1.288 g,12.293 g,2.381 g,1.547 g,0,1.769 g,3.354 g,2.492 g,0.797 g,3.057 g,2.094 g,2.455 g,1.816 g,0.741 g,1.769 g,2.520 g,38.43 g,0,0,0,0,0,0,0,0,4.77 g,1.207 g,0.861 g,2.248 g,0.00 mg,0,6.50 g,0,0,1.20 g
5388,"Yellow rice with seasoning, unprepared, dry packet mix",100 g,343,1.8g,,0,1316.00 mg,8.5 mg,140.00 mcg,112.00 mcg,3.509 mg,0,0.128 mg,0.395 mg,175.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.580 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.6 mcg,35.00 mg,0.272 mg,2.53 mg,112.00 mg,0,174.00 mg,801.00 mg,10.6 mcg,1.21 mg,7.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.68 g,1.8 g,1.75 g,0,0,0,0,0,0,1.75 g,0.000 g,0.430 g,0.833 g,0.00 mg,0.0 g,5.79 g,0.00 mg,0.00 mg,10.76 g
5389,"Margarine, with salt, tub, composite, 80% fat, regular",100 g,713,80g,14g,0,657.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0.085 mg,0.000 mg,0.000 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.000 mg,0.1 mg,0.00 IU,15.43 mg,15.43 mg,91.7 mcg,3.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,5.00 mg,17.00 mg,0.0 mcg,0.00 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.75 g,0.0 g,0.00 g,0,0,0,0,0,0,80.17 g,14.224 g,36.435 g,26.741 g,0.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,17.07 g
5390,"DOMINO'S 14"" Pepperoni Pizza, Ultimate Deep Dish Crust",100 g,283,12g,4.9g,24mg,693.00 mg,0,0,0,3.250 mg,0,0.190 mg,0.360 mg,0,0,0,0,0,0,0,0.52 mcg,0.070 mg,0.4 mg,0,0.88 mg,0.88 mg,5.9 mcg,149.00 mg,0.114 mg,2.54 mg,24.00 mg,0.298 mg,197.00 mg,190.00 mg,24.5 mcg,1.33 mg,11.52 g,0.398 g,0.478 g,0.792 g,0.186 g,3.417 g,0.402 g,0.301 g,0,0.465 g,0.958 g,0.657 g,0.246 g,0.599 g,1.570 g,0.683 g,0.359 g,0.113 g,0.365 g,0.586 g,31.89 g,2.4 g,3.91 g,0.93 g,0.07 g,0.60 g,0.67 g,1.30 g,0.33 g,12.10 g,4.856 g,3.618 g,2.550 g,24.00 mg,0,2.60 g,0,0,41.90 g
5391,"Turkey, roasted, meat only, from whole bird, drumstick",100 g,139,2.1g,0.6g,80mg,99.00 mg,104.2 mg,10.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.205 mg,0.035 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.807 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,9.00 mg,0.063 mg,0.71 mg,32.00 mg,0.011 mg,230.00 mg,249.00 mg,30.2 mcg,1.72 mg,30.13 g,1.629 g,1.706 g,2.409 g,0.284 g,4.086 g,1.286 g,0.817 g,0,0.864 g,2.088 g,2.486 g,0.788 g,0.972 g,1.628 g,1.194 g,1.094 g,0.321 g,0.895 g,0.963 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,80.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,67.88 g
5392,"Wocas, yellow pond lily (Klamath), Oregon, dried seeds",100 g,361,1.1g,0.1g,0,25.00 mg,0,5.00 mcg,0.00 mcg,4.190 mg,1.300 mg,0.070 mg,0.030 mg,0,0,0,0,0,0,0,0.00 mcg,0.957 mg,0,0,35.64 mg,35.64 mg,0,27.00 mg,0.073 mg,1.47 mg,86.00 mg,0.937 mg,229.00 mg,553.00 mg,0.7 mcg,6.33 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.02 g,19.2 g,0.43 g,0.00 g,0.00 g,0.43 g,0.00 g,0.00 g,0.00 g,1.07 g,0.147 g,0.100 g,0.161 g,0.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,9.36 g
5393,"Mayonnaise, cholesterol-free, reduced-calorie or diet",100 g,333,33g,4.6g,0,733.00 mg,7.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,6.43 mg,6.43 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,67.00 mg,1.6 mcg,0.00 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.70 g,0.0 g,4.20 g,0,0,0,0,0,0,33.30 g,4.618 g,7.707 g,19.500 g,0.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,56.00 g
5394,"Chicken, fried, cooked, meat only, broilers or fryers",100 g,219,9.1g,2.5g,94mg,91.00 mg,91.2 mg,7.00 mcg,0.00 mcg,9.663 mg,1.166 mg,0.198 mg,0.085 mg,59.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.480 mg,0.0 mg,5.00 IU,0.46 mg,0.46 mg,2.8 mcg,17.00 mg,0.075 mg,1.35 mg,27.00 mg,0.028 mg,205.00 mg,257.00 mg,24.5 mcg,2.24 mg,30.57 g,1.663 g,1.839 g,2.714 g,0.393 g,4.632 g,1.499 g,0.947 g,0,1.612 g,2.294 g,2.583 g,0.844 g,1.217 g,1.277 g,1.057 g,1.289 g,0.358 g,1.031 g,1.516 g,1.69 g,0.1 g,0.00 g,0,0,0,0,0,0,9.12 g,2.460 g,3.350 g,2.150 g,94.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,57.53 g
5395,"Fish, cooked (not previously frozen), Alaska, pollock",100 g,80,0.3g,0.1g,74mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.26 g,0.053 g,0.059 g,0.097 g,74.00 mg,0,1.42 g,0,0,79.34 g
5396,"Veal, raw, separable lean only, shank (fore and hind)",100 g,108,2.8g,0.7g,75mg,85.00 mg,0,15.00 mcg,0.00 mcg,7.600 mg,1.300 mg,0.270 mg,0.080 mg,0,0,0,0,0,0,0,1.37 mcg,0.440 mg,0,0,0,0,0,20.00 mg,0.074 mg,0.76 mg,21.00 mg,0.009 mg,192.00 mg,316.00 mg,8.0 mcg,4.02 mg,19.28 g,1.148 g,1.135 g,1.663 g,0.219 g,3.051 g,0.990 g,0.700 g,0,0.950 g,1.533 g,1.589 g,0.450 g,0.777 g,0.805 g,0.722 g,0.842 g,0.194 g,0.614 g,1.064 g,0.00 g,0,0,0,0,0,0,0,0,2.83 g,0.738 g,0.982 g,0.334 g,75.00 mg,0,1.05 g,0,0,77.45 g
5397,"Chayote, without salt, drained, boiled, cooked, fruit",100 g,24,0.5g,,0,1.00 mg,10.5 mg,18.00 mcg,0.00 mcg,0.420 mg,0.408 mg,0.040 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.118 mg,8.0 mg,0.00 IU,0.14 mg,0.14 mg,4.7 mcg,13.00 mg,0.110 mg,0.22 mg,12.00 mg,0.169 mg,29.00 mg,173.00 mg,0.3 mcg,0.31 mg,0.62 g,0.038 g,0.026 g,0.069 g,0,0.094 g,0.031 g,0.011 g,0,0.033 g,0.058 g,0.030 g,0.001 g,0.036 g,0.033 g,0.035 g,0.031 g,0.008 g,0.024 g,0.047 g,5.09 g,2.8 g,1.89 g,0,0,0,0,0,0,0.48 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,93.43 g
5398,"Apples, uncooked, sulfured, dehydrated (low moisture)",100 g,346,0.6g,0.1g,0,124.00 mg,23.1 mg,1.00 mcg,0.00 mcg,0.680 mg,0.432 mg,0.130 mg,0.046 mg,81.00 IU,4.00 mcg,0.00 mcg,35.00 mcg,27.00 mcg,25.00 mcg,0,0.00 mcg,0.280 mg,2.2 mg,0.00 IU,0.75 mg,0.75 mg,4.3 mcg,19.00 mg,0.271 mg,2.00 mg,22.00 mg,0.128 mg,55.00 mg,640.00 mg,1.8 mcg,0.29 mg,1.32 g,0.047 g,0.042 g,0.230 g,0.018 g,0.137 g,0.052 g,0.021 g,0,0.052 g,0.081 g,0.082 g,0.013 g,0.037 g,0.045 g,0.054 g,0.047 g,0.012 g,0.025 g,0.061 g,93.53 g,12.4 g,81.13 g,0,0,0,0,0,0,0.58 g,0.095 g,0.024 g,0.171 g,0.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,3.00 g
5399,"Cherries, drained, heavy syrup, pitted, canned, sweet",100 g,83,0.2g,,0,3.00 mg,2.7 mg,5.00 mcg,0.00 mcg,0.396 mg,0.060 mg,0.043 mg,0.022 mg,237.00 IU,12.00 mcg,0.00 mcg,142.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.022 mg,3.6 mg,0.00 IU,0.17 mg,0.17 mg,0.9 mcg,10.00 mg,0.176 mg,0.35 mg,9.00 mg,0.048 mg,20.00 mg,148.00 mg,0.0 mcg,0.10 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.07 g,2.3 g,16.18 g,0,0,0,0,0,0,0.21 g,0.041 g,0.049 g,0.055 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,77.61 g
5400,"Soup, single brand, condensed, canned, vegetable beef",100 g,53,0.8g,0.2g,5mg,555.00 mg,0,0,0,0,0,0,0,1367.00 IU,0,0,820.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.70 g,0,0,0,0,0,0,0,0,0.80 g,0.231 g,0.176 g,0.237 g,5.00 mg,0,1.70 g,0,0,86.00 g
5401,"Plums, solids and liquids, juice pack, purple, canned",100 g,58,0g,,0,1.00 mg,1.3 mg,3.00 mcg,0.00 mcg,0.473 mg,0.072 mg,0.059 mg,0.023 mg,1009.00 IU,50.00 mcg,0.00 mcg,554.00 mcg,102.00 mcg,49.00 mcg,0,0.00 mcg,0.027 mg,2.8 mg,0.00 IU,0.18 mg,0.18 mg,4.3 mcg,10.00 mg,0.054 mg,0.34 mg,8.00 mg,0.033 mg,15.00 mg,154.00 mg,0.0 mcg,0.11 mg,0.51 g,0.019 g,0.009 g,0.162 g,0.003 g,0.024 g,0.008 g,0.008 g,0,0.010 g,0.014 g,0.011 g,0.004 g,0.011 g,0.022 g,0.013 g,0.011 g,0,0.004 g,0.012 g,15.15 g,0.9 g,14.22 g,0,0,0,0,0,0,0.02 g,0.002 g,0.014 g,0.005 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,84.02 g
5402,"Plums, solids and liquids, water pack, purple, canned",100 g,41,0g,,0,1.00 mg,1.3 mg,3.00 mcg,0.00 mcg,0.370 mg,0.072 mg,0.041 mg,0.021 mg,914.00 IU,46.00 mcg,0.00 mcg,502.00 mcg,93.00 mcg,49.00 mcg,0,0.00 mcg,0.027 mg,2.7 mg,0.00 IU,0.18 mg,0.18 mg,4.3 mcg,7.00 mg,0.039 mg,0.16 mg,5.00 mg,0.033 mg,13.00 mg,126.00 mg,0.0 mcg,0.08 mg,0.39 g,0.014 g,0.006 g,0.122 g,0.002 g,0.018 g,0.006 g,0.006 g,0,0.008 g,0.010 g,0.008 g,0.003 g,0.008 g,0.017 g,0.010 g,0.008 g,0,0.003 g,0.009 g,11.03 g,0.9 g,10.10 g,0,0,0,0,0,0,0.01 g,0.001 g,0.005 g,0.002 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,88.35 g
5403,"Restaurant, arepa (unleavened cornmeal bread), Latino",100 g,219,5.4g,2.9g,5mg,270.00 mg,4.4 mg,0,0,0.888 mg,0.202 mg,0.042 mg,0.070 mg,213.00 IU,61.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.107 mg,0,0,0.29 mg,0.29 mg,3.5 mcg,89.00 mg,0.030 mg,1.04 mg,27.00 mg,0.116 mg,117.00 mg,88.00 mg,6.1 mcg,0.80 mg,5.48 g,0.342 g,0.211 g,0.363 g,0.097 g,1.098 g,0.168 g,0.166 g,0,0.207 g,0.671 g,0.228 g,0.131 g,0.276 g,0.508 g,0.288 g,0.193 g,0.048 g,0.154 g,0.276 g,37.14 g,2.6 g,0.87 g,0.00 g,0.00 g,0.00 g,0.00 g,0.41 g,0.33 g,5.38 g,2.902 g,1.514 g,0.989 g,5.00 mg,0,1.19 g,0,0,50.80 g
5404,"Restaurant, pupusas del cerdo (pupusas, pork), Latino",100 g,232,10g,3.2g,29mg,426.00 mg,38.4 mg,4.00 mcg,0.00 mcg,2.373 mg,0.640 mg,0.087 mg,0.083 mg,84.00 IU,10.00 mcg,0.00 mcg,35.00 mcg,0.00 mcg,26.00 mcg,0,0.28 mcg,0.230 mg,0.1 mg,28.00 IU,0.35 mg,0.35 mg,1.1 mcg,49.00 mg,0.065 mg,1.01 mg,38.00 mg,0.159 mg,162.00 mg,255.00 mg,17.8 mcg,1.62 mg,11.51 g,0.674 g,0.669 g,0.990 g,0.133 g,1.878 g,0.570 g,0.354 g,0,0.456 g,0.976 g,0.784 g,0.268 g,0.463 g,0.638 g,0.463 g,0.460 g,0.121 g,0.297 g,0.531 g,23.02 g,2.6 g,1.45 g,0.33 g,0.00 g,0.34 g,0.00 g,0.39 g,0.38 g,10.43 g,3.166 g,3.964 g,2.205 g,29.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,53.12 g
5405,"Beverages, contains caffeine, pepper-type, carbonated",100 g,41,0.1g,0.1g,0,10.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,3.00 mg,0.006 mg,0.04 mg,0.00 mg,0.035 mg,11.00 mg,1.00 mg,0.1 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,10.40 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.070 g,0.000 g,0.000 g,0.00 mg,0,0.03 g,10.00 mg,0,89.40 g
5406,"Alcoholic beverage, prepared-from-recipe, pina colada",100 g,174,1.9g,1.6g,0,6.00 mg,0,12.00 mcg,0.00 mcg,0.118 mg,0.061 mg,0.017 mg,0.029 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.045 mg,4.9 mg,0,0.02 mg,0.02 mg,0.1 mcg,8.00 mg,0.079 mg,0.21 mg,8.00 mg,0.528 mg,7.00 mg,71.00 mg,0.7 mcg,0.13 mg,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.66 g,0.3 g,22.33 g,0,0,0,0,0,0,1.88 g,1.636 g,0.082 g,0.033 g,0.00 mg,9.9 g,0.14 g,0.00 mg,0.00 mg,64.99 g
5407,"Walrus, meat and subcutaneous fat raw (Alaska Native)",100 g,282,24g,,0,0,0,0,0,0,0,0.320 mg,0.080 mg,550.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.40 mg,0,0,125.00 mg,0,0,0,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,24.10 g,0,0,0,0,0,0.70 g,0,0,58.90 g
5408,"Beans, with salt, boiled, cooked, mature seeds, black",100 g,132,0.5g,0.1g,0,237.00 mg,32.6 mg,149.00 mcg,0.00 mcg,0.505 mg,0.242 mg,0.059 mg,0.244 mg,6.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.069 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,3.3 mcg,27.00 mg,0.209 mg,2.10 mg,70.00 mg,0.444 mg,140.00 mg,355.00 mg,1.2 mcg,1.12 mg,8.86 g,0.372 g,0.549 g,1.072 g,0.096 g,1.351 g,0.346 g,0.247 g,0,0.391 g,0.708 g,0.608 g,0.133 g,0.479 g,0.376 g,0.482 g,0.373 g,0.105 g,0.250 g,0.464 g,23.71 g,8.7 g,0.32 g,0,0,0,0,0,0,0.54 g,0.139 g,0.047 g,0.231 g,0.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,65.74 g
5409,"Soup, ready to serve, less/reduced sodium, beef broth",100 g,6,0.1g,,0,225.00 mg,2.9 mg,2.00 mcg,0.00 mcg,0.410 mg,0.065 mg,0.073 mg,0.016 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.009 mg,0.04 mg,1.00 mg,0.005 mg,9.00 mg,20.00 mg,0.0 mcg,0.24 mg,1.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0.0 g,0.20 g,0.00 g,0.00 g,0.20 g,0.00 g,0.00 g,0.00 g,0.07 g,0.042 g,0.026 g,0.005 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,98.01 g
5410,"Grapefruit, California and Arizona, pink and red, raw",100 g,37,0.1g,,0,1.00 mg,0,12.00 mcg,0.00 mcg,0.191 mg,0.283 mg,0.020 mg,0.034 mg,259.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,38.1 mg,0.00 IU,0,0,0,11.00 mg,0.032 mg,0.08 mg,9.00 mg,0.020 mg,12.00 mg,147.00 mg,0,0.07 mg,0.50 g,0.016 g,0.056 g,0.089 g,0.005 g,0.128 g,0.010 g,0.005 g,0,0.005 g,0.009 g,0.012 g,0.005 g,0.030 g,0.041 g,0.018 g,0.009 g,0.005 g,0.005 g,0.010 g,9.69 g,0,0,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0,0.40 g,0,0,89.31 g
5411,"Bread, toasted (includes sourdough), french or vienna",100 g,319,2.1g,0.5g,0,720.00 mg,17.5 mg,140.00 mcg,111.00 mcg,5.380 mg,0.616 mg,0.370 mg,0.427 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.096 mg,0.2 mg,0.00 IU,0.19 mg,0.19 mg,0.5 mcg,47.00 mg,0.150 mg,3.87 mg,31.00 mg,0.573 mg,126.00 mg,140.00 mg,29.7 mcg,1.05 mg,13.00 g,0.361 g,0.406 g,0.496 g,0.261 g,3.652 g,0.403 g,0.234 g,0,0.416 g,0.762 g,0.328 g,0.168 g,0.543 g,1.235 g,0.501 g,0.316 g,0.134 g,0.208 g,0.476 g,61.93 g,3.1 g,3.59 g,0,0,0,0,0,0,2.14 g,0.502 g,0.386 g,0.830 g,0.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,20.61 g
5412,"Soup, prepared with equal volume milk, canned, cheese",100 g,92,5.8g,3.6g,19mg,406.00 mg,0,4.00 mcg,0.00 mcg,0.200 mg,0.190 mg,0.133 mg,0.025 mg,495.00 IU,143.00 mcg,0,0,0,0,0,0.17 mcg,0.031 mg,0.5 mg,0,0,0,0,115.00 mg,0.056 mg,0.32 mg,8.00 mg,0.103 mg,100.00 mg,136.00 mg,2.8 mcg,0.27 mg,3.77 g,0.125 g,0.123 g,0.274 g,0.033 g,1.002 g,0.081 g,0.102 g,0,0.226 g,0.361 g,0.279 g,0.087 g,0.189 g,0.383 g,0.187 g,0.148 g,0.051 g,0.177 g,0.259 g,6.47 g,0.4 g,0,0,0,0,0,0,0,5.80 g,3.630 g,1.630 g,0.180 g,19.00 mg,0.0 g,1.52 g,0,0,82.44 g
5413,"Babyfood, strained, vanilla, custard pudding, dessert",100 g,85,2g,1g,8mg,0.00 mg,29.9 mg,6.00 mcg,0.00 mcg,0.040 mg,0.250 mg,0.080 mg,0.012 mg,64.00 IU,18.00 mcg,1.00 mcg,2.00 mcg,1.00 mcg,39.00 mcg,0,0.01 mcg,0.020 mg,0.8 mg,21.00 IU,0.23 mg,0.23 mg,0.0 mcg,55.00 mg,0.050 mg,0.24 mg,5.00 mg,0,45.00 mg,66.00 mg,2.4 mcg,0.28 mg,1.60 g,0.050 g,0.062 g,0.130 g,0,0.291 g,0.033 g,0.041 g,0,0.075 g,0.059 g,0.114 g,0.046 g,0.073 g,0.098 g,0.082 g,0.059 g,0,0.059 g,0.088 g,16.00 g,0.0 g,11.50 g,0,0,0,0,0,0,2.00 g,1.010 g,0.680 g,0.160 g,8.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,79.90 g
5414,"Corn, regular pack, vacuum pack, canned, white, sweet",100 g,79,0.5g,0.1g,0,272.00 mg,0,49.00 mcg,0.00 mcg,1.167 mg,0.675 mg,0.073 mg,0.041 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,41.00 mcg,0,0.00 mcg,0.055 mg,8.1 mg,0.00 IU,0,0,0,5.00 mg,0.048 mg,0.42 mg,23.00 mg,0.067 mg,64.00 mg,186.00 mg,0.7 mcg,0.46 mg,2.41 g,0.220 g,0.098 g,0.182 g,0.020 g,0.475 g,0.095 g,0.066 g,0,0.097 g,0.260 g,0.102 g,0.050 g,0.112 g,0.218 g,0.114 g,0.097 g,0.017 g,0.092 g,0.138 g,19.44 g,2.0 g,0,0,0,0,0,0,0,0.50 g,0.077 g,0.147 g,0.237 g,0.00 mg,0,1.07 g,0,0,76.58 g
5415,"Corn, regular pack, cream style, canned, white, sweet",100 g,74,0.4g,0.1g,0,261.00 mg,20.3 mg,45.00 mcg,0.00 mcg,0.960 mg,0.180 mg,0.053 mg,0.025 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,44.00 mcg,0,0.00 mcg,0.063 mg,4.6 mg,0.00 IU,0.07 mg,0.07 mg,0.0 mcg,4.00 mg,0.022 mg,0.31 mg,15.00 mg,0.068 mg,40.00 mg,119.00 mg,0.4 mcg,0.56 mg,1.74 g,0.159 g,0.071 g,0.132 g,0.014 g,0.343 g,0.068 g,0.048 g,0,0.070 g,0.188 g,0.074 g,0.036 g,0.081 g,0.158 g,0.083 g,0.070 g,0.012 g,0.066 g,0.100 g,18.62 g,1.2 g,6.09 g,0,0,0,0,0,0,0.42 g,0.065 g,0.123 g,0.199 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,78.24 g
5416,"Fish, dry heat, cooked, Atlantic and Pacific, halibut",100 g,111,1.6g,0.4g,60mg,82.00 mg,75.1 mg,14.00 mcg,0.00 mcg,7.911 mg,0.416 mg,0.036 mg,0.058 mg,73.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.632 mg,0.0 mg,231.00 IU,0.74 mg,0.74 mg,0.0 mcg,9.00 mg,0.028 mg,0.20 mg,28.00 mg,0.013 mg,287.00 mg,528.00 mg,55.4 mcg,0.43 mg,22.54 g,1.529 g,1.512 g,2.589 g,0.271 g,3.774 g,1.213 g,0.745 g,0,1.165 g,2.055 g,2.321 g,0.748 g,0.988 g,0.894 g,1.031 g,1.108 g,0.283 g,0.854 g,1.302 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0,1.61 g,0.354 g,0.573 g,0.352 g,60.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,76.12 g
5417,"Turkey, raw, from turkey frames, mechanically deboned",100 g,201,16g,5.3g,95mg,48.00 mg,0,7.00 mcg,0.00 mcg,1.969 mg,0.673 mg,0.134 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.26 mcg,0.210 mg,0.0 mg,0,0,0,0,145.00 mg,0.093 mg,1.61 mg,13.00 mg,0.015 mg,115.00 mg,173.00 mg,26.5 mcg,2.90 mg,13.29 g,0.870 g,0.867 g,1.352 g,0.098 g,2.230 g,0.778 g,0.504 g,0,0.502 g,1.082 g,1.152 g,0.374 g,0.551 g,0.648 g,0.621 g,0.636 g,0.106 g,0.472 g,0.544 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.96 g,5.310 g,5.020 g,4.510 g,95.00 mg,0,1.10 g,0,0,69.09 g
5418,"Pork, raw, tail, variety meats and by-products, fresh",100 g,378,34g,12g,97mg,63.00 mg,0,5.00 mcg,0.00 mcg,2.060 mg,0.673 mg,0.110 mg,0.210 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.88 mcg,0.370 mg,0.0 mg,0,0,0,0,18.00 mg,0.084 mg,0.99 mg,8.00 mg,0.011 mg,50.00 mg,349.00 mg,2.7 mcg,2.31 mg,17.75 g,1.278 g,1.189 g,1.384 g,0.230 g,2.130 g,2.361 g,0.302 g,0,0.408 g,0.905 g,1.012 g,0.320 g,0.479 g,1.509 g,0.692 g,0.550 g,0.089 g,0.320 g,0.515 g,0.00 g,0.0 g,0,0,0,0,0,0,0,33.50 g,11.640 g,15.800 g,3.680 g,97.00 mg,0,0.50 g,0,0,46.05 g
5419,"Beans, with salt, boiled, cooked, mature seeds, white",100 g,139,0.4g,0.1g,0,242.00 mg,35.1 mg,81.00 mcg,0.00 mcg,0.140 mg,0.229 mg,0.046 mg,0.118 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,90.00 mg,0.287 mg,3.70 mg,63.00 mg,0.636 mg,113.00 mg,561.00 mg,1.3 mcg,1.38 mg,9.73 g,0.408 g,0.602 g,1.176 g,0.106 g,1.483 g,0.380 g,0.271 g,0,0.429 g,0.776 g,0.668 g,0.146 g,0.526 g,0.412 g,0.529 g,0.409 g,0.115 g,0.274 g,0.509 g,25.09 g,6.3 g,0.34 g,0,0,0,0,0,0,0.35 g,0.091 g,0.031 g,0.152 g,0.00 mg,0,1.75 g,0,0,63.08 g
5420,"Peaches, without added sugar, stewed, sulfured, dried",100 g,77,0.3g,,0,2.00 mg,4.1 mg,0.00 mcg,0.00 mcg,1.519 mg,0.181 mg,0.021 mg,0.005 mg,197.00 IU,10.00 mcg,0.00 mcg,98.00 mcg,40.00 mcg,180.00 mcg,0,0.00 mcg,0.038 mg,3.7 mg,0.00 IU,0.06 mg,0.06 mg,5.0 mcg,9.00 mg,0.117 mg,1.31 mg,13.00 mg,0.098 mg,38.00 mg,320.00 mg,0.2 mcg,0.18 mg,1.16 g,0.069 g,0.029 g,0.193 g,0.009 g,0.176 g,0.040 g,0.021 g,0,0.033 g,0.065 g,0.037 g,0.028 g,0.036 g,0.049 g,0.053 g,0.045 g,0.003 g,0.030 g,0.063 g,19.69 g,2.7 g,16.99 g,0,0,0,0,0,0,0.25 g,0.026 g,0.089 g,0.118 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,78.10 g
5421,"Cereals ready-to-eat, Honey Nut SCOOTERS, MALT-O-MEAL",100 g,387,4.5g,0.6g,0,695.00 mg,0,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.00 mg,0.00 mg,0.0 mcg,333.00 mg,0,30.00 mg,92.00 mg,0,318.00 mg,241.00 mg,0,12.50 mg,8.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.62 g,6.3 g,29.97 g,0,0,0,0,0,0,4.51 g,0.630 g,1.110 g,1.320 g,0.00 mg,0,4.78 g,0.00 mg,0,2.50 g
5422,"APPLEBEE'S, from kid's menu, Macaroni & Cheese, KRAFT",100 g,143,4.3g,1.3g,7mg,288.00 mg,0,0,0,0.970 mg,0.550 mg,0.283 mg,0.103 mg,67.00 IU,18.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,95.00 mcg,0,0.24 mcg,0.065 mg,0,0,0.52 mg,0.52 mg,0,79.00 mg,0.061 mg,0.84 mg,22.00 mg,0.254 mg,104.00 mg,163.00 mg,23.1 mcg,0.57 mg,5.01 g,0.179 g,0.210 g,0.347 g,0.095 g,1.597 g,0.147 g,0.136 g,0.000 g,0.273 g,0.473 g,0.189 g,0.115 g,0.273 g,0.809 g,0.210 g,0.147 g,0.063 g,0.168 g,0.326 g,21.08 g,1.3 g,3.70 g,0.00 g,0.04 g,0.00 g,3.66 g,0.00 g,0.00 g,4.34 g,1.312 g,1.951 g,0.952 g,7.00 mg,0,1.29 g,0,0,68.28 g
5423,"McDONALD'S, Fruit 'n Yogurt Parfait (without granola)",100 g,90,1.1g,,5mg,38.00 mg,0,11.00 mcg,0,0.188 mg,0.398 mg,0.117 mg,0.033 mg,62.00 IU,0,0,0,0,0,0,0.20 mcg,0,14.5 mg,0,0,0,0,87.00 mg,0.041 mg,0.36 mg,12.00 mg,0.122 mg,71.00 mg,165.00 mg,0,0.30 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.67 g,0.9 g,11.90 g,1.78 g,0.18 g,0.75 g,2.22 g,0.00 g,6.97 g,1.13 g,0.004 g,0.010 g,0.033 g,5.00 mg,0,0.56 g,0,0,78.18 g
5424,"Fast foods, with corn flour coating (corndog), hotdog",100 g,263,11g,2.9g,45mg,556.00 mg,0,59.00 mcg,25.00 mcg,2.380 mg,0.770 mg,0.400 mg,0.160 mg,118.00 IU,34.00 mcg,0,0,0,0,0,0.25 mcg,0.050 mg,0.0 mg,0,0,0,0,58.00 mg,0.140 mg,3.53 mg,10.00 mg,0.110 mg,95.00 mg,150.00 mg,12.7 mcg,0.75 mg,9.60 g,0.618 g,0.637 g,0.865 g,0.135 g,1.787 g,0.578 g,0.290 g,0,0.429 g,0.808 g,0.657 g,0.208 g,0.377 g,0.610 g,0.448 g,0.363 g,0.086 g,0.317 g,0.458 g,31.88 g,0,0,0,0,0,0,0,0,10.80 g,2.949 g,5.205 g,1.998 g,45.00 mg,0,1.02 g,0,0,46.70 g
5425,"Beverages, unsweetened, ready-to-drink, Coconut water",100 g,18,0g,,0,26.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,9.9 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.008 mg,0.03 mg,6.00 mg,0.221 mg,5.00 mg,165.00 mg,0.0 mcg,0.02 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.24 g,0.0 g,3.92 g,2.14 g,0.00 g,0.82 g,0.00 g,0.00 g,0.96 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,95.03 g
5426,"Chicken, wing meat and skin, BBQ, rotisserie, broiler",100 g,257,18g,4.6g,129mg,579.00 mg,58.2 mg,8.00 mcg,0.00 mcg,7.454 mg,0.321 mg,0.161 mg,0.078 mg,87.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.212 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,33.00 mg,0.057 mg,0.93 mg,23.00 mg,0.010 mg,251.00 mg,285.00 mg,38.2 mcg,1.57 mg,23.42 g,1.242 g,1.307 g,1.899 g,0.217 g,3.002 g,1.369 g,0.625 g,0,0.920 g,1.593 g,1.656 g,0.636 g,0.757 g,1.470 g,0.586 g,0.563 g,0.205 g,0.603 g,1.046 g,0.60 g,0.0 g,0.60 g,0.16 g,0.00 g,0.21 g,0.00 g,0.00 g,0.22 g,18.04 g,4.627 g,7.332 g,2.177 g,129.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,57.23 g
5427,"Cereals ready-to-eat, FROSTED CHEERIOS, GENERAL MILLS",100 g,376,4.7g,1.1g,0,553.00 mg,28.5 mg,741.00 mcg,722.00 mcg,18.500 mg,0,1.600 mg,1.390 mg,1852.00 IU,554.00 mcg,2.00 mcg,3.00 mcg,0.00 mcg,116.00 mcg,0,5.59 mcg,1.850 mg,22.2 mg,148.00 IU,0.33 mg,0.33 mg,1.5 mcg,370.00 mg,0.269 mg,16.70 mg,89.00 mg,0,296.00 mg,254.00 mg,21.6 mcg,13.89 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.80 g,7.5 g,32.00 g,0,0,0,0,0,0,4.69 g,1.100 g,1.700 g,1.790 g,0.00 mg,0.0 g,4.19 g,0.00 mg,0.00 mg,2.20 g
5428,"Pork, roasted, separable lean only, whole, ham, cured",100 g,157,5.5g,1.8g,55mg,1327.00 mg,101.9 mg,4.00 mcg,0.00 mcg,5.020 mg,0.498 mg,0.254 mg,0.680 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.470 mg,0.0 mg,34.00 IU,0.26 mg,0.26 mg,0.0 mcg,7.00 mg,0.087 mg,0.94 mg,22.00 mg,0.016 mg,227.00 mg,316.00 mg,25.4 mcg,2.57 mg,25.05 g,1.479 g,1.627 g,2.372 g,0.377 g,4.084 g,1.302 g,0.898 g,0,1.098 g,1.988 g,2.124 g,0.661 g,1.082 g,1.070 g,1.026 g,1.114 g,0.300 g,0.822 g,1.086 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.50 g,1.840 g,2.530 g,0.630 g,55.00 mg,0.0 g,3.74 g,0.00 mg,0.00 mg,65.78 g
5429,"Nuts, without salt added, dry roasted, macadamia nuts",100 g,718,76g,12g,0,4.00 mg,44.6 mg,10.00 mcg,0.00 mcg,2.274 mg,0.603 mg,0.087 mg,0.710 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.359 mg,0.7 mg,0.00 IU,0.57 mg,0.57 mg,0.0 mcg,70.00 mg,0.570 mg,2.65 mg,118.00 mg,3.036 mg,198.00 mg,363.00 mg,11.7 mcg,1.29 mg,7.79 g,0.382 g,1.380 g,1.082 g,0.005 g,2.231 g,0.447 g,0.192 g,0,0.309 g,0.592 g,0.018 g,0.023 g,0.654 g,0.460 g,0.413 g,0.364 g,0.066 g,0.503 g,0.357 g,13.38 g,8.0 g,4.14 g,0.07 g,0,0.07 g,0.00 g,0.00 g,4.00 g,76.08 g,11.947 g,59.275 g,1.498 g,0.00 mg,0,1.14 g,0,0,1.61 g
5430,"Frozen novelties, prepackaged, sundae, ice cream type",100 g,185,6g,3.1g,13mg,95.00 mg,12.3 mg,5.00 mcg,0.00 mcg,0.640 mg,0.348 mg,0.190 mg,0.040 mg,458.00 IU,131.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.050 mg,1.8 mg,4.00 IU,0.12 mg,0.12 mg,0.3 mcg,120.00 mg,0.060 mg,0.25 mg,19.00 mg,0.011 mg,131.00 mg,211.00 mg,2.0 mcg,0.54 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.40 g,0.3 g,20.74 g,0,0,0,0,0,0,6.00 g,3.090 g,1.872 g,0.663 g,13.00 mg,0.0 g,0.76 g,0.00 mg,2.00 mg,59.30 g
5431,CAMPBELL'S Homestyle Light Italian-Style Wedding Soup,100 g,33,0.6g,0.2g,4mg,322.00 mg,0,0,0,0,0,0,0,408.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.49 g,0.4 g,0.82 g,0,0,0,0,0,0,0.61 g,0.204 g,0,0,4.00 mg,0,2.40 g,0,0,89.80 g
5432,"PILLSBURY, refrigerated dough, Chocolate Chip Cookies",100 g,450,21g,8.7g,6mg,326.00 mg,0,0,0,0,0,0,0,19.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,14.00 mg,0,2.03 mg,0,0,0,0,0,0,3.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.75 g,1.7 g,37.67 g,0,0,0,0,0,0,21.26 g,8.730 g,0,0,6.00 mg,0,1.37 g,0,0,12.78 g
5433,"Nuts, without salt added, dry roasted, pistachio nuts",100 g,572,46g,5.6g,0,6.00 mg,71.4 mg,51.00 mcg,0.00 mcg,1.373 mg,0.513 mg,0.234 mg,0.695 mg,266.00 IU,13.00 mcg,0.00 mcg,159.00 mcg,0.00 mcg,1160.00 mcg,0,0.00 mcg,1.122 mg,3.0 mg,0.00 IU,2.17 mg,2.17 mg,13.2 mcg,107.00 mg,1.293 mg,4.03 mg,109.00 mg,1.243 mg,469.00 mg,1007.00 mg,10.0 mcg,2.34 mg,21.05 g,1.016 g,2.228 g,1.968 g,0.305 g,4.490 g,1.054 g,0.535 g,0.096 g,0.957 g,1.675 g,1.189 g,0.375 g,1.140 g,0.980 g,1.340 g,0.714 g,0.262 g,0.531 g,1.305 g,28.28 g,10.3 g,7.74 g,0.22 g,0.05 g,0.25 g,0.00 g,0.13 g,7.09 g,45.82 g,5.645 g,24.534 g,13.346 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,1.85 g
5434,"NABISCO, Cookie Crumb Topping, NABISCO OREO CRUNCHIES",100 g,476,22g,4.1g,0,528.00 mg,0,30.00 mcg,0,1.845 mg,0.036 mg,0.165 mg,0.122 mg,3.00 IU,0,0,0,0,0,0,0.02 mcg,0.032 mg,0,0,0,0,0,24.00 mg,0.270 mg,4.90 mg,48.00 mg,0,103.00 mg,194.00 mg,0,1.23 mg,4.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.23 g,3.2 g,36.00 g,0,0,0,0,0,0,21.50 g,4.140 g,3.170 g,0.820 g,0,0,1.90 g,0,0,1.57 g
5435,"McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette",100 g,86,5.9g,0.9g,0,1562.00 mg,0,0.00 mcg,0,0.010 mg,0.000 mg,0.000 mg,0.000 mg,110.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,4.0 mg,0.00 IU,0.01 mg,0.01 mg,0,8.00 mg,0.010 mg,0.28 mg,3.00 mg,0.040 mg,1.00 mg,20.00 mg,0.1 mcg,0.03 mg,0.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.65 g,0.4 g,6.74 g,0,0,0,0,0,0,5.94 g,0.870 g,2.190 g,2.800 g,0.00 mg,0,3.17 g,0,0,66.05 g
5436,"Ground turkey, pan-broiled crumbles, 7% fat, 93% lean",100 g,213,12g,3g,104mg,90.00 mg,78.7 mg,7.00 mcg,0.00 mcg,8.095 mg,1.400 mg,0.262 mg,0.088 mg,101.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.497 mg,0.0 mg,8.00 IU,0.18 mg,0.18 mg,0.0 mcg,31.00 mg,0.166 mg,1.56 mg,29.00 mg,0.010 mg,259.00 mg,304.00 mg,28.4 mcg,3.77 mg,27.10 g,1.687 g,1.968 g,2.617 g,0.286 g,4.338 g,1.483 g,0.803 g,0.226 g,1.214 g,2.237 g,2.425 g,0.797 g,1.056 g,1.199 g,1.151 g,1.244 g,0.308 g,0.960 g,1.256 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.60 g,2.966 g,3.895 g,3.562 g,104.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,61.05 g
5437,"Ice creams, All Natural Light French Vanilla, BREYERS",100 g,173,5.6g,3.2g,53mg,73.00 mg,0,0,0,0,0,0,0,489.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,155.00 mg,0,0.21 mg,0,0,0,0,0,0,4.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.03 g,0.2 g,21.11 g,0,0,0,0,0,0,5.56 g,3.220 g,0,0,53.00 mg,0,0.88 g,0,0,62.71 g
5438,"Flan, prepared with 2% milk, dry mix, caramel custard",100 g,103,1.7g,1g,7mg,113.00 mg,0,4.00 mcg,0.00 mcg,0.077 mg,0.287 mg,0.148 mg,0.032 mg,180.00 IU,52.00 mcg,0,11.00 mcg,0,0,0,0.26 mcg,0.035 mg,0.7 mg,36.00 IU,0,0,0,113.00 mg,0.010 mg,0.06 mg,12.00 mg,0.003 mg,86.00 mg,163.00 mg,5.3 mcg,0.36 mg,2.99 g,0.103 g,0.109 g,0.227 g,0.028 g,0.626 g,0.063 g,0.081 g,0,0.180 g,0.293 g,0.237 g,0.075 g,0.145 g,0.290 g,0.162 g,0.135 g,0.042 g,0.145 g,0.200 g,18.82 g,0.0 g,0,0,0,0,0,0,0,1.72 g,1.035 g,0.472 g,0.064 g,7.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,75.71 g
5439,"Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs",100 g,349,1.8g,0.4g,0,8.00 mg,30.4 mg,26.00 mcg,0.00 mcg,2.600 mg,0.968 mg,0.121 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,135.00 mcg,0,0.00 mcg,0.236 mg,0.0 mg,0,0.84 mg,0.84 mg,2.0 mcg,43.00 mg,0.374 mg,2.50 mg,114.00 mg,3.151 mg,264.00 mg,222.00 mg,31.6 mcg,2.51 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.00 g,6.0 g,21.80 g,0,0,0,0,0,0,1.80 g,0.359 g,0.558 g,0.866 g,0.00 mg,0.0 g,6.20 g,0.00 mg,0.00 mg,3.00 g
5440,"Margarine, without salt, stick, composite, 80% fat, regular",100 g,717,81g,15g,0,2.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.023 mg,0,0.037 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.009 mg,0.2 mg,0.00 IU,9.00 mg,9.00 mg,93.0 mcg,3.00 mg,0.000 mg,0.06 mg,3.00 mg,0,5.00 mg,18.00 mg,0.0 mcg,0.00 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,80.71 g,15.189 g,38.877 g,24.302 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,16.52 g
5441,"Chicken, stewed, cooked, meat only, leg, broilers or fryers",100 g,185,8.1g,2.2g,89mg,78.00 mg,69.7 mg,8.00 mcg,0.00 mcg,4.798 mg,0.913 mg,0.216 mg,0.059 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.210 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.6 mcg,11.00 mg,0.077 mg,1.40 mg,21.00 mg,0.019 mg,149.00 mg,190.00 mg,26.5 mcg,2.78 mg,26.26 g,1.433 g,1.584 g,2.341 g,0.336 g,3.933 g,1.290 g,0.815 g,0,1.387 g,1.971 g,2.231 g,0.727 g,1.042 g,1.080 g,0.903 g,1.109 g,0.307 g,0.887 g,1.303 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.06 g,2.200 g,2.930 g,1.880 g,89.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,66.44 g
5442,"Nuts, shredded, sweetened, dried (desiccated), coconut meat",100 g,501,35g,31g,0,262.00 mg,19.3 mg,8.00 mcg,0.00 mcg,0.474 mg,0.722 mg,0.020 mg,0.031 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.271 mg,0.7 mg,0.00 IU,0.39 mg,0.39 mg,0.3 mcg,15.00 mg,0.313 mg,1.92 mg,50.00 mg,2.475 mg,107.00 mg,337.00 mg,16.7 mcg,1.82 mg,2.88 g,0.147 g,0.473 g,0.282 g,0.057 g,0.659 g,0.137 g,0.066 g,0,0.113 g,0.214 g,0.127 g,0.054 g,0.146 g,0.119 g,0.149 g,0.105 g,0.034 g,0.089 g,0.175 g,47.67 g,4.5 g,43.17 g,0,0,0,0,0,0,35.49 g,31.468 g,1.510 g,0.388 g,0.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,12.55 g
5443,"CAMPBELL'S Red and White, condensed, Chicken Vegetable Soup",100 g,63,0.8g,0.4g,4mg,706.00 mg,0,0,0,0,0,0,0,1984.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,127.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,1.6 g,2.38 g,0,0,0,0,0,0,0.79 g,0.397 g,0.000 g,0.000 g,4.00 mg,0,1.72 g,0,0,83.20 g
5444,"Pork, raw, separable lean and fat, boneless, Shoulder breast",100 g,127,3.4g,1.1g,60mg,54.00 mg,88.9 mg,0.00 mcg,0.00 mcg,9.602 mg,0.982 mg,0.465 mg,0.645 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.87 mcg,0.722 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,7.00 mg,0.076 mg,0.89 mg,26.00 mg,0.014 mg,229.00 mg,378.00 mg,25.8 mcg,1.95 mg,22.54 g,1.291 g,1.453 g,2.109 g,0.254 g,3.444 g,1.019 g,0.917 g,0.079 g,1.068 g,1.856 g,2.005 g,0.618 g,0.937 g,0.912 g,0.942 g,0.991 g,0.268 g,0.893 g,1.140 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.40 g,1.074 g,1.473 g,0.488 g,60.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,74.37 g
5445,"Turnip greens, without salt, drained, boiled, cooked, frozen",100 g,29,0.4g,0.1g,0,15.00 mg,0.5 mg,39.00 mcg,0.00 mcg,0.468 mg,0.069 mg,0.074 mg,0.054 mg,10765.00 IU,538.00 mcg,0.00 mcg,6459.00 mcg,0.00 mcg,11915.00 mcg,0,0.00 mcg,0.067 mg,21.8 mg,0.00 IU,2.66 mg,2.66 mg,518.9 mcg,152.00 mg,0.150 mg,1.94 mg,26.00 mg,0.475 mg,34.00 mg,224.00 mg,1.2 mcg,0.41 mg,3.35 g,0.229 g,0.210 g,0.353 g,0.038 g,0.457 g,0.201 g,0.081 g,0,0.173 g,0.307 g,0.218 g,0.076 g,0.206 g,0.158 g,0.137 g,0.184 g,0.058 g,0.130 g,0.228 g,4.98 g,3.4 g,0.75 g,0,0,0,0,0,0,0.42 g,0.099 g,0.028 g,0.170 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,90.40 g
5446,"Pork, raw, separable lean only, shank half, leg (ham), fresh",100 g,119,3g,0.9g,66mg,90.00 mg,74.4 mg,0.00 mcg,0.00 mcg,6.273 mg,0.622 mg,0.343 mg,0.522 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.531 mg,0.0 mg,11.00 IU,0.29 mg,0.29 mg,0.0 mcg,12.00 mg,0.142 mg,0.77 mg,21.00 mg,0.026 mg,224.00 mg,329.00 mg,21.3 mcg,2.25 mg,21.66 g,1.240 g,1.395 g,2.026 g,0.244 g,3.308 g,0.979 g,0.881 g,0.076 g,1.025 g,1.782 g,1.926 g,0.594 g,0.900 g,0.876 g,0.904 g,0.952 g,0.258 g,0.858 g,1.095 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.95 g,0.917 g,1.214 g,0.605 g,66.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,74.88 g
5447,"SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce",100 g,106,3.2g,1.4g,8mg,433.00 mg,0,24.00 mcg,0,1.190 mg,0,0.101 mg,0.060 mg,119.00 IU,0,0,0,0,0,0,0,0,0.0 mg,16.00 IU,0,0,0,16.00 mg,0,0.71 mg,0,0,0,0,0,0,4.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.08 g,1.6 g,3.57 g,0,0,0,0,0,0,3.17 g,1.389 g,0,0,8.00 mg,0,1.28 g,0,0,76.10 g
5448,"USDA Commodity, unheated, cooked as purchased, salmon nuggets",100 g,189,10g,1.5g,27mg,167.00 mg,0,9.00 mcg,3.00 mcg,5.948 mg,0.520 mg,0.140 mg,0.195 mg,0,0,0,0,0,0,0,2.18 mcg,0.220 mg,0.0 mg,0,0,0,0,9.00 mg,0.069 mg,1.46 mg,20.00 mg,0.106 mg,173.00 mg,161.00 mg,0,0.46 mg,11.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.85 g,0.0 g,0,0,0,0,0,0,0,10.43 g,1.497 g,4.330 g,2.863 g,27.00 mg,0.0 g,1.19 g,0,0,64.57 g
5449,"Cereals ready-to-eat, Organic FLAX PLUS flakes, NATURE'S PATH",100 g,350,5.5g,0.6g,0,458.00 mg,5.7 mg,6.00 mcg,0.00 mcg,0.220 mg,0.070 mg,0.010 mg,0.130 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,210.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,1.27 mg,1.27 mg,0.3 mcg,55.00 mg,0.090 mg,5.89 mg,28.00 mg,0.180 mg,460.00 mg,501.00 mg,1.8 mcg,0.31 mg,11.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.27 g,16.6 g,12.25 g,0,0,0,0,0,0,5.46 g,0.620 g,0.900 g,3.010 g,0.00 mg,0.0 g,3.52 g,0.00 mg,0.00 mg,3.40 g
5450,"Beef, simmered, cooked, kidneys, variety meats and by-products",100 g,158,4.7g,1.4g,716mg,94.00 mg,513.2 mg,83.00 mcg,0.00 mcg,3.920 mg,1.560 mg,2.970 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,24.90 mcg,0.391 mg,0.0 mg,45.00 IU,0.08 mg,0.08 mg,0.0 mcg,19.00 mg,0.564 mg,5.80 mg,12.00 mg,0.185 mg,304.00 mg,135.00 mg,168.0 mcg,2.84 mg,27.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.439 g,0.960 g,1.138 g,716.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,66.88 g
5451,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Multi-grain, KELLOGG",100 g,364,1.3g,0.3g,0,606.00 mg,0,452.00 mcg,0,22.600 mg,0,1.910 mg,1.690 mg,2419.00 IU,0,0,0,0,0,0,7.00 mcg,2.250 mg,68.0 mg,129.00 IU,0,0,0,36.00 mg,0,29.00 mg,63.00 mg,0,200.00 mg,250.00 mg,0,1.70 mg,7.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.59 g,9.6 g,20.70 g,0,0,0,0,0,0,1.29 g,0.300 g,0.100 g,0.690 g,0.00 mg,0,1.50 g,0,0,3.00 g
5452,"Cereals, dry, fruit and cream variety, Instant Oatmeal, QUAKER",100 g,379,6.4g,1.3g,0,499.00 mg,0,251.00 mcg,228.00 mcg,12.568 mg,0.752 mg,1.068 mg,0.943 mg,3142.00 IU,943.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,118.00 mcg,0,0.03 mcg,1.257 mg,0.3 mg,0.00 IU,0.46 mg,0.46 mg,2.1 mcg,307.00 mg,0.279 mg,11.30 mg,84.00 mg,2.380 mg,300.00 mg,280.00 mg,16.0 mcg,1.85 mg,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.42 g,6.0 g,31.27 g,0,0,0,0,0,0,6.37 g,1.308 g,2.092 g,1.335 g,0.00 mg,0.0 g,3.36 g,0.00 mg,0.00 mg,6.56 g
5453,"Soup, prepared with equal volume water, canned, mushroom barley",100 g,30,0.9g,0.2g,0,365.00 mg,0,2.00 mcg,0.00 mcg,0.360 mg,0.050 mg,0.036 mg,0.010 mg,81.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.070 mg,0.0 mg,0,0,0,0,5.00 mg,0.100 mg,0.21 mg,4.00 mg,0.050 mg,25.00 mg,38.00 mg,0,0.20 mg,0.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0.3 g,0,0,0,0,0,0,0,0.93 g,0.180 g,0.410 g,0.290 g,0.00 mg,0,1.10 g,0,0,92.40 g
5454,"Frozen yogurts, sweetened without sugar, nonfat milk, chocolate",100 g,107,0.8g,0.5g,4mg,81.00 mg,3.1 mg,12.00 mcg,0.00 mcg,0.200 mg,0,0.180 mg,0.040 mg,7.00 IU,2.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.040 mg,0.7 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,159.00 mg,0.203 mg,0.04 mg,40.00 mg,0,129.00 mg,339.00 mg,2.8 mcg,0.49 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.70 g,2.0 g,12.61 g,0,0,0,0,0,0,0.80 g,0.505 g,0.214 g,0.030 g,4.00 mg,0.0 g,1.60 g,3.00 mg,106.00 mg,73.50 g
5455,"Cereals, dry, Maple & Brown Sugar Hot Wheat Cereal, MALT-O-MEAL",100 g,368,0.5g,0.1g,0,5.00 mg,0,889.00 mcg,870.00 mcg,17.120 mg,0,0.930 mg,1.050 mg,1.00 IU,0,0,0,0,0,0,0.00 mcg,1.740 mg,1.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,318.00 mg,0,31.29 mg,15.00 mg,0,125.00 mg,130.00 mg,0,0.50 mg,8.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.52 g,1.8 g,28.00 g,0,0,0,0,0,0,0.47 g,0.090 g,0.050 g,0.200 g,0.00 mg,0,4.29 g,0.00 mg,0,5.90 g
5456,"Wheat flour, enriched, bleached, 13% protein, white (industrial)",100 g,362,1.4g,0.2g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.386 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,24.00 mg,0.187 mg,5.06 mg,35.00 mg,0.624 mg,119.00 mg,128.00 mg,26.2 mcg,1.60 mg,13.07 g,0.356 g,0.424 g,0.476 g,0.299 g,4.238 g,0.429 g,0.252 g,0,0.433 g,0.825 g,0.296 g,0.180 g,0.598 g,1.442 g,0.546 g,0.319 g,0.147 g,0.202 g,0.501 g,72.20 g,2.4 g,1.10 g,0.03 g,0.00 g,0.03 g,0.00 g,0.87 g,0.16 g,1.38 g,0.189 g,0.152 g,0.683 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,12.82 g
5457,"Wheat flour, enriched, bleached, 15% protein, white (industrial)",100 g,362,1.4g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.427 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,17.00 mg,0.195 mg,5.06 mg,38.00 mg,0.569 mg,128.00 mg,120.00 mg,28.1 mcg,1.16 mg,15.33 g,0.411 g,0.521 g,0.593 g,0.341 g,5.017 g,0.488 g,0.304 g,0,0.503 g,0.949 g,0.314 g,0.202 g,0.775 g,1.634 g,0.623 g,0.366 g,0.169 g,0.214 g,0.575 g,69.88 g,2.4 g,0.92 g,0.03 g,0.00 g,0.03 g,0.00 g,0.71 g,0.15 g,1.41 g,0.272 g,0.153 g,0.712 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,12.85 g
5458,"Light Ice Cream, blended with milk chocolate candies, soft serve",100 g,182,6.5g,3.6g,16mg,54.00 mg,20.4 mg,3.00 mcg,0.00 mcg,0.139 mg,0.730 mg,0.243 mg,0.051 mg,111.00 IU,31.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.053 mg,0.9 mg,0.00 IU,0.08 mg,0.08 mg,0.7 mcg,135.00 mg,0.044 mg,0.27 mg,17.00 mg,0.046 mg,116.00 mg,208.00 mg,3.6 mcg,0.54 mg,4.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.82 g,0.2 g,24.37 g,0.21 g,0.00 g,0.75 g,6.23 g,0.28 g,16.90 g,6.46 g,3.633 g,1.670 g,0.282 g,16.00 mg,0.0 g,0.96 g,1.00 mg,14.00 mg,61.74 g
5459,"Chicken, stewed, cooked, meat and skin, wing, broilers or fryers",100 g,249,17g,4.7g,70mg,67.00 mg,51.3 mg,3.00 mcg,0.00 mcg,4.621 mg,0.504 mg,0.103 mg,0.040 mg,133.00 IU,40.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.220 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,12.00 mg,0.046 mg,1.13 mg,16.00 mg,0.018 mg,121.00 mg,139.00 mg,18.5 mcg,1.63 mg,22.78 g,1.394 g,1.469 g,2.032 g,0.313 g,3.266 g,1.746 g,0.640 g,0,1.085 g,1.616 g,1.791 g,0.587 g,0.870 g,1.233 g,0.819 g,0.925 g,0.245 g,0.706 g,1.087 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.82 g,4.710 g,6.600 g,3.580 g,70.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,62.18 g
5460,"Pork, unheated, separable lean and fat, center slice, ham, cured",100 g,203,13g,4.6g,54mg,1386.00 mg,0,4.00 mcg,0.00 mcg,4.809 mg,0.498 mg,0.205 mg,0.845 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.80 mcg,0.470 mg,0.0 mg,0,0,0,0,7.00 mg,0.074 mg,0.75 mg,16.00 mg,0.031 mg,215.00 mg,337.00 mg,22.6 mcg,1.88 mg,20.17 g,1.191 g,1.310 g,1.910 g,0.303 g,3.289 g,1.049 g,0.723 g,0,0.884 g,1.601 g,1.710 g,0.532 g,0.871 g,0.862 g,0.826 g,0.897 g,0.242 g,0.662 g,0.875 g,0.05 g,0.0 g,0,0,0,0,0,0,0,12.90 g,4.572 g,6.092 g,1.411 g,54.00 mg,0,3.42 g,0,0,63.46 g
5461,"Fast foods, regular patty; with condiments, cheeseburger; double",100 g,282,16g,7g,50mg,617.00 mg,43.7 mg,43.00 mcg,26.00 mcg,3.462 mg,0,0.204 mg,0.231 mg,220.00 IU,44.00 mcg,1.00 mcg,51.00 mcg,3.00 mcg,17.00 mcg,0,1.28 mcg,0.214 mg,2.9 mg,7.00 IU,0.35 mg,0.35 mg,4.7 mcg,150.00 mg,0.081 mg,2.35 mg,21.00 mg,0.198 mg,165.00 mg,226.00 mg,17.9 mcg,2.77 mg,16.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.97 g,0.9 g,4.16 g,1.86 g,0.00 g,1.38 g,0.54 g,0.38 g,0.00 g,16.18 g,6.960 g,6.001 g,1.314 g,50.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,47.16 g
5462,"Fast Food, thin crust, pepperoni topping, 14"" pizza, Pizza Chain",100 g,331,18g,7.1g,37mg,875.00 mg,37.5 mg,92.00 mcg,56.00 mcg,3.310 mg,0,0.170 mg,0.225 mg,366.00 IU,70.00 mcg,0.00 mcg,94.00 mcg,0.00 mcg,24.00 mcg,0,0.76 mcg,0.095 mg,2.0 mg,0.00 IU,1.29 mg,1.29 mg,9.5 mcg,216.00 mg,0.110 mg,1.95 mg,25.00 mg,0.355 mg,253.00 mg,223.00 mg,24.5 mcg,1.64 mg,14.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.00 g,2.3 g,3.22 g,0.92 g,0.10 g,0.68 g,0.48 g,0.72 g,0.32 g,17.61 g,7.115 g,5.623 g,3.617 g,37.00 mg,0.0 g,3.33 g,0.00 mg,0.00 mg,36.05 g
5463,"Fast foods, meatball marinara on white bread, submarine sandwich",100 g,219,8.5g,3.1g,15mg,437.00 mg,32.9 mg,79.00 mcg,49.00 mcg,3.547 mg,0.425 mg,0.253 mg,0.250 mg,292.00 IU,15.00 mcg,0.00 mcg,175.00 mcg,0.00 mcg,95.00 mcg,0,0.55 mcg,0.132 mg,0.4 mg,1.00 IU,0.79 mg,0.79 mg,6.6 mcg,176.00 mg,0.133 mg,2.32 mg,29.00 mg,0.426 mg,97.00 mg,275.00 mg,13.8 mcg,1.19 mg,9.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.01 g,2.1 g,4.98 g,2.09 g,0.00 g,1.93 g,0.00 g,0.96 g,0.00 g,8.45 g,3.124 g,3.573 g,1.125 g,15.00 mg,0.0 g,2.17 g,0.00 mg,0.00 mg,53.59 g
5464,"Beef, raw, separable lean only, striploin, imported, New Zealand",100 g,150,7g,2.5g,54mg,47.00 mg,0,0,0,4.243 mg,0.303 mg,0.086 mg,0.048 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.316 mg,0.0 mg,8.00 IU,0.35 mg,0.35 mg,0,4.00 mg,0.055 mg,1.61 mg,20.00 mg,0.006 mg,177.00 mg,309.00 mg,3.0 mcg,2.76 mg,20.93 g,1.089 g,1.377 g,0,0,2.919 g,1.140 g,0.754 g,0,0.870 g,1.579 g,1.657 g,0.688 g,0.814 g,0.672 g,0.736 g,0.758 g,0.219 g,0.704 g,0.924 g,0.74 g,0.0 g,0.00 g,0,0,0,0,0,0,7.00 g,2.488 g,2.814 g,0.243 g,54.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,70.41 g
5465,"Beef, fast roasted, cooked, ribs prepared, imported, New Zealand",100 g,197,9.7g,3.6g,69mg,58.00 mg,0,0,0,5.053 mg,0.389 mg,0.117 mg,0.026 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.15 mcg,0.266 mg,0.0 mg,12.00 IU,0.93 mg,0.93 mg,0,18.00 mg,0.058 mg,2.21 mg,22.00 mg,0.008 mg,204.00 mg,363.00 mg,3.5 mcg,4.90 mg,27.23 g,1.417 g,1.791 g,0,0,3.798 g,1.483 g,0.981 g,0,1.132 g,2.055 g,2.156 g,0.896 g,1.059 g,0.874 g,0.957 g,0.986 g,0.285 g,0.916 g,1.202 g,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,9.74 g,3.585 g,2.975 g,0.236 g,69.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,61.82 g
5466,"Beverages, ready-to-drink, nutritional drink, Boost plus, NESTLE",100 g,138,5.4g,0.4g,4mg,77.00 mg,21.1 mg,38.00 mcg,38.00 mcg,1.537 mg,0.961 mg,0.163 mg,0.144 mg,480.00 IU,84.00 mcg,0.00 mcg,144.00 mcg,0.00 mcg,0.00 mcg,0,0.81 mcg,0.269 mg,23.1 mg,92.00 IU,5.19 mg,5.19 mg,12.3 mcg,135.00 mg,0.192 mg,1.73 mg,38.00 mg,0.269 mg,115.00 mg,138.00 mg,6.7 mcg,1.73 mg,5.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.29 g,1.2 g,8.46 g,0,0,0,0,0,0,5.38 g,0.420 g,2.551 g,0.122 g,4.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,71.10 g
5467,"Soup, prepared with equal volume water, canned, turkey vegetable",100 g,30,1.3g,0.4g,1mg,376.00 mg,0,2.00 mcg,0.00 mcg,0.417 mg,0.200 mg,0.016 mg,0.012 mg,1014.00 IU,51.00 mcg,0,0,0,0,0,0.07 mcg,0.020 mg,0.0 mg,0,0,0,0,7.00 mg,0.051 mg,0.32 mg,2.00 mg,0.102 mg,17.00 mg,73.00 mg,0,0.25 mg,1.28 g,0.073 g,0.060 g,0.108 g,0.009 g,0.322 g,0.080 g,0.028 g,0,0.048 g,0.082 g,0.079 g,0.022 g,0.047 g,0.073 g,0.044 g,0.040 g,0.011 g,0.034 g,0.056 g,3.58 g,0.2 g,0,0,0,0,0,0,0,1.26 g,0.370 g,0.550 g,0.280 g,1.00 mg,0.0 g,0.99 g,0,0,92.89 g
5468,"Snacks, nacho cheese, made with olestra, low fat, tortilla chips",100 g,318,3.5g,1.1g,2mg,705.00 mg,20.4 mg,16.00 mcg,0.00 mcg,1.300 mg,0.208 mg,0.130 mg,0.206 mg,179.00 IU,9.00 mcg,0.00 mcg,107.00 mcg,0.00 mcg,507.00 mcg,0,0.27 mcg,0.241 mg,5.5 mg,0.00 IU,3.53 mg,3.53 mg,191.9 mcg,128.00 mg,0.140 mg,4.80 mg,99.00 mg,0.570 mg,245.00 mg,396.00 mg,9.4 mcg,3.40 mg,8.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.22 g,6.4 g,2.82 g,0.21 g,0.00 g,0.28 g,1.44 g,0.00 g,0.89 g,3.53 g,1.054 g,1.379 g,1.211 g,2.00 mg,0.0 g,3.06 g,0.00 mg,0.00 mg,1.66 g
5469,"Puddings, prepared with 2% milk, instant, dry mix, coconut cream",100 g,107,2.3g,1.4g,6mg,246.00 mg,0,4.00 mcg,0.00 mcg,0.086 mg,0.271 mg,0.138 mg,0.034 mg,150.00 IU,45.00 mcg,0,0.00 mcg,0,0,0,0.30 mcg,0.038 mg,0.8 mg,0,0,0,0,102.00 mg,0.025 mg,0.15 mg,14.00 mg,0.019 mg,201.00 mg,132.00 mg,2.0 mcg,0.33 mg,2.90 g,0.098 g,0.115 g,0.213 g,0.027 g,0.583 g,0.062 g,0.075 g,0,0.165 g,0.269 g,0.216 g,0.069 g,0.134 g,0.262 g,0.150 g,0.124 g,0.038 g,0.132 g,0.185 g,19.20 g,0.1 g,0,0,0,0,0,0,0,2.30 g,1.370 g,0.620 g,0.190 g,6.00 mg,0,1.20 g,0.00 mg,0.00 mg,74.40 g
5470,"Game meat, raw, separable lean only, shoulder clod, chuck, bison",100 g,119,3.2g,1.3g,64mg,62.00 mg,0,13.00 mcg,0.00 mcg,4.443 mg,0.724 mg,0.347 mg,0.227 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.472 mg,0.0 mg,0,0.16 mg,0.16 mg,0,5.00 mg,0.202 mg,2.88 mg,24.00 mg,0.013 mg,213.00 mg,353.00 mg,28.7 mcg,5.27 mg,21.12 g,1.407 g,1.437 g,2.064 g,0.252 g,3.439 g,1.370 g,0.774 g,0.264 g,1.019 g,1.812 g,1.959 g,0.571 g,0.897 g,1.081 g,0.878 g,0.958 g,0.160 g,0.718 g,1.136 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.15 g,1.345 g,1.230 g,0.148 g,64.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,75.50 g
5471,"Beef, raw, separable lean only, hind shin, imported, New Zealand",100 g,114,3.1g,0.9g,56mg,63.00 mg,0,0,0,3.286 mg,0.518 mg,0.115 mg,0.036 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.51 mcg,0.259 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,0,4.00 mg,0.067 mg,2.04 mg,21.00 mg,0.009 mg,178.00 mg,326.00 mg,2.0 mcg,3.86 mg,21.46 g,1.117 g,1.412 g,0,0,2.993 g,1.169 g,0.773 g,0,0.892 g,1.619 g,1.699 g,0.706 g,0.834 g,0.689 g,0.754 g,0.777 g,0.225 g,0.722 g,0.947 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.12 g,0.881 g,1.257 g,0.146 g,56.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,74.57 g
5472,"LITTLE CAESARS 14"" Original Round Pepperoni Pizza, Regular Crust",100 g,273,11g,4.5g,28mg,518.00 mg,0,0,0,3.737 mg,0.530 mg,0.311 mg,0.338 mg,331.00 IU,71.00 mcg,0,0,0,0,0,0.52 mcg,0,0.0 mg,0.00 IU,0.76 mg,0.76 mg,5.9 mcg,210.00 mg,0.125 mg,2.34 mg,28.00 mg,0.338 mg,224.00 mg,178.00 mg,32.0 mcg,1.66 mg,13.59 g,0.293 g,0.603 g,0.980 g,0.353 g,4.107 g,0.440 g,0.393 g,0,0.623 g,1.220 g,0.927 g,0.323 g,0.753 g,1.430 g,0.823 g,0.430 g,0.130 g,0.497 g,0.777 g,31.01 g,1.7 g,3.76 g,1.12 g,0.14 g,0.98 g,0.07 g,1.45 g,0.00 g,10.50 g,4.541 g,3.108 g,1.603 g,28.00 mg,0,2.33 g,0,0,42.57 g
5473,"Veal, grilled, cooked, separable lean only, blade chop, shoulder",100 g,159,5.5g,2.1g,77mg,113.00 mg,137.8 mg,7.00 mcg,0.00 mcg,5.140 mg,1.180 mg,0.480 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.66 mcg,0.435 mg,0.0 mg,40.00 IU,0.47 mg,0.47 mg,1.3 mcg,21.00 mg,0.150 mg,1.65 mg,34.00 mg,0.009 mg,253.00 mg,245.00 mg,18.4 mcg,5.07 mg,27.33 g,1.626 g,1.608 g,2.358 g,0.308 g,4.323 g,1.404 g,0.992 g,0.138 g,1.346 g,2.175 g,2.252 g,0.638 g,1.103 g,1.141 g,1.024 g,1.194 g,0.277 g,0.871 g,1.511 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.53 g,2.092 g,2.677 g,0.315 g,77.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,66.44 g
5474,"Cereals ready-to-eat, KELLOGG'S MARSHMALLOW FROOT LOOPS, KELLOGG",100 g,376,2.8g,1.5g,0,393.00 mg,5.8 mg,345.00 mcg,326.00 mcg,17.200 mg,0,1.470 mg,1.280 mg,1724.00 IU,507.00 mcg,12.00 mcg,19.00 mcg,0.00 mcg,283.00 mcg,0,5.19 mcg,1.720 mg,52.0 mg,138.00 IU,0.30 mg,0.30 mg,0.6 mcg,9.00 mg,0.086 mg,15.50 mg,25.00 mg,0,65.00 mg,95.00 mg,8.5 mcg,5.19 mg,4.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.30 g,7.4 g,49.90 g,0,0,0,0,0,0,2.79 g,1.500 g,0.500 g,0.690 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,2.50 g
5475,"Veal, grilled, cooked, boneless, cutlet, cap off, top round, leg",100 g,151,2.6g,1g,72mg,88.00 mg,159.9 mg,8.00 mcg,0.00 mcg,10.100 mg,0.650 mg,0.470 mg,0.093 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.72 mcg,0.761 mg,0.0 mg,23.00 IU,0.43 mg,0.43 mg,1.3 mcg,6.00 mg,0.112 mg,1.39 mg,38.00 mg,0.017 mg,277.00 mg,323.00 mg,21.6 mcg,3.29 mg,31.89 g,1.897 g,1.876 g,2.752 g,0.360 g,5.044 g,1.639 g,1.158 g,0.161 g,1.571 g,2.538 g,2.628 g,0.744 g,1.287 g,1.332 g,1.195 g,1.393 g,0.323 g,1.017 g,1.763 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.63 g,1.012 g,1.274 g,0.127 g,72.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,65.32 g
5476,"Peas, with salt, drained, boiled, cooked, sprouted, mature seeds",100 g,98,0.5g,0.1g,0,239.00 mg,0,36.00 mcg,0.00 mcg,1.072 mg,0.683 mg,0.285 mg,0.216 mg,107.00 IU,5.00 mcg,0,0,0,0,0,0.00 mcg,0.128 mg,6.6 mg,0.00 IU,0,0,0,26.00 mg,0.020 mg,1.67 mg,41.00 mg,0.325 mg,24.00 mg,268.00 mg,0.6 mcg,0.78 mg,7.05 g,0.317 g,0.627 g,0.849 g,0.200 g,1.317 g,0.270 g,0.217 g,0,0.221 g,0.473 g,0.497 g,0.089 g,0.325 g,0.359 g,0.386 g,0.240 g,0,0.164 g,0.285 g,17.08 g,0,0,0,0,0,0,0,0,0.51 g,0.090 g,0.045 g,0.240 g,0.00 mg,0,0.99 g,0,0,74.37 g
5477,"Cookies, special dietary, with creme filling, chocolate sandwich",100 g,461,22g,4g,0,342.00 mg,9.8 mg,62.00 mcg,52.00 mcg,3.971 mg,0.359 mg,0.292 mg,0.524 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.04 mcg,0.033 mg,0.0 mg,0.00 IU,1.64 mg,1.64 mg,5.4 mcg,98.00 mg,0.220 mg,4.72 mg,26.00 mg,0.403 mg,200.00 mg,295.00 mg,3.7 mcg,0.58 mg,4.50 g,0.163 g,0.194 g,0.290 g,0.082 g,1.187 g,0.163 g,0.087 g,0,0.180 g,0.308 g,0.193 g,0.069 g,0.213 g,0.392 g,0.223 g,0.152 g,0.066 g,0.146 g,0.228 g,68.00 g,4.1 g,19.73 g,0,0,0,0,0,0,22.10 g,3.992 g,9.207 g,7.919 g,0.00 mg,0.0 g,1.20 g,4.00 mg,96.00 mg,4.20 g
5478,"Potatoes, with salt, flesh and skin, in skin, cooked, microwaved",100 g,105,0.1g,,0,244.00 mg,0,12.00 mcg,0.00 mcg,1.714 mg,0.454 mg,0.032 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.344 mg,15.1 mg,0.00 IU,0,0,0,11.00 mg,0.334 mg,1.24 mg,27.00 mg,0.292 mg,105.00 mg,447.00 mg,0.4 mcg,0.36 mg,2.44 g,0.075 g,0.113 g,0.598 g,0.031 g,0.410 g,0.073 g,0.054 g,0,0.099 g,0.147 g,0.149 g,0.039 g,0.109 g,0.088 g,0.106 g,0.089 g,0.038 g,0.091 g,0.138 g,24.24 g,2.3 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,1.18 g,0,0,72.04 g
5479,"Cake, home baked style, Panque Casero, BIMBO Bakeries USA, pound",100 g,418,22g,,0,357.00 mg,0,0,0,0.620 mg,0,0.150 mg,0.080 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,52.00 mg,0.056 mg,1.51 mg,13.00 mg,0.193 mg,119.00 mg,101.00 mg,17.0 mcg,0.59 mg,6.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.94 g,1.0 g,28.77 g,1.02 g,0.00 g,1.18 g,0.00 g,0.07 g,26.50 g,21.70 g,0,0,0,0,0,1.45 g,0,0,21.29 g
5480,"Veal, raw, separable lean only, bone-in, hind, shank, Australian",100 g,122,4.5g,1.7g,59mg,98.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,17.00 mg,0,3.08 mg,0,0,0,0,0,0,20.37 g,1.212 g,1.199 g,1.757 g,0.230 g,3.223 g,1.047 g,0.739 g,0.103 g,1.003 g,1.622 g,1.679 g,0.476 g,0.822 g,0.850 g,0.764 g,0.890 g,0.206 g,0.649 g,1.126 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.47 g,1.700 g,1.708 g,0.602 g,59.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,75.38 g
5481,"Soymilk, vitamins A and D, with added calcium, nonfat, chocolate",100 g,44,0g,,0,57.00 mg,28.4 mg,7.00 mcg,0.00 mcg,0.512 mg,0,0.174 mg,0.037 mg,206.00 IU,61.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.037 mg,0.0 mg,41.00 IU,0.13 mg,0.13 mg,3.6 mcg,116.00 mg,0.199 mg,0.35 mg,10.00 mg,0,87.00 mg,105.00 mg,1.7 mcg,0.10 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.51 g,0.2 g,3.65 g,0,0,0,0,0,0,0.04 g,0.000 g,0.000 g,0.036 g,0.00 mg,0.0 g,0.64 g,2.00 mg,19.00 mg,88.38 g
5482,"DIGIORNO Pizza, baked, frozen, thin crispy crust, cheese topping",100 g,247,9.9g,4.6g,21mg,506.00 mg,0,0,0,1.283 mg,0.497 mg,0.127 mg,0.103 mg,212.00 IU,64.00 mcg,0,0,0,0,0,0.62 mcg,0.130 mg,0.1 mg,0,0.74 mg,0.74 mg,4.2 mcg,275.00 mg,0.097 mg,0.68 mg,27.00 mg,0.227 mg,236.00 mg,233.00 mg,21.4 mcg,1.80 mg,12.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.47 g,3.0 g,0,1.35 g,0,1.16 g,0.00 g,0,0.00 g,9.91 g,4.601 g,2.736 g,1.158 g,21.00 mg,0,2.51 g,0,0,48.15 g
5483,"Babyfood, strained, with applesauce and bananas, oatmeal, cereal",100 g,74,0.7g,0.1g,0,3.00 mg,4.1 mg,4.00 mcg,0.00 mcg,5.042 mg,0.227 mg,0.365 mg,0.420 mg,30.00 IU,2.00 mcg,2.00 mcg,13.00 mcg,8.00 mcg,90.00 mcg,0,0.00 mcg,0.200 mg,21.8 mg,0.00 IU,0.16 mg,0.16 mg,2.2 mcg,9.00 mg,0.073 mg,5.65 mg,11.00 mg,0,41.00 mg,47.00 mg,3.0 mcg,0.35 mg,1.30 g,0.059 g,0.093 g,0.111 g,0.029 g,0.287 g,0.070 g,0.034 g,0,0.049 g,0.099 g,0.053 g,0.030 g,0.066 g,0.064 g,0.062 g,0.046 g,0.017 g,0.052 g,0.068 g,15.40 g,0.8 g,10.49 g,0,0,0,0,0,0,0.70 g,0.125 g,0.216 g,0.253 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,82.20 g
5484,"Milk, without added vitamin A and vitamin D, evaporated, canned",100 g,135,7.6g,4.6g,29mg,106.00 mg,31.3 mg,8.00 mcg,0.00 mcg,0.194 mg,0.638 mg,0.316 mg,0.047 mg,239.00 IU,65.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.050 mg,1.9 mg,6.00 IU,0.16 mg,0.16 mg,0.6 mcg,261.00 mg,0.016 mg,0.19 mg,24.00 mg,0.006 mg,203.00 mg,303.00 mg,2.3 mcg,0.77 mg,6.81 g,0.235 g,0.247 g,0.517 g,0.063 g,1.426 g,0.144 g,0.185 g,0,0.412 g,0.667 g,0.540 g,0.171 g,0.329 g,0.660 g,0.370 g,0.307 g,0.096 g,0.329 g,0.456 g,10.04 g,0.0 g,10.04 g,0,0,0,0,0,0,7.56 g,4.591 g,2.335 g,0.245 g,29.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,74.04 g
5485,"French toast, made with low fat (2%) milk, prepared from recipe",100 g,229,11g,2.7g,116mg,479.00 mg,0,43.00 mcg,20.00 mcg,1.628 mg,0.549 mg,0.321 mg,0.204 mg,503.00 IU,124.00 mcg,0,66.00 mcg,0,0,0,0.31 mcg,0.074 mg,0.3 mg,0,0,0,0,100.00 mg,0.058 mg,1.67 mg,17.00 mg,0.188 mg,117.00 mg,134.00 mg,20.1 mcg,0.67 mg,7.70 g,0.334 g,0.364 g,0.578 g,0.156 g,1.718 g,0.251 g,0.179 g,0,0.375 g,0.621 g,0.413 g,0.188 g,0.389 g,0.588 g,0.465 g,0.305 g,0.094 g,0.282 g,0.419 g,25.00 g,0,0,0,0,0,0,0,0,10.80 g,2.723 g,4.524 g,2.594 g,116.00 mg,0,1.80 g,0,0,54.70 g
5486,"Cereals ready-to-eat, CHOCO ZUCARITAS, KELLOGG'S FROSTED FLAKES",100 g,387,3.5g,2.6g,0,515.00 mg,0,333.00 mcg,314.00 mcg,16.700 mg,0,1.420 mg,1.250 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.670 mg,20.0 mg,133.00 IU,0,0,0,7.00 mg,0,15.00 mg,36.00 mg,0,77.00 mg,179.00 mg,0,0.80 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.10 g,1.4 g,38.10 g,0,0,0,0,0,0,3.50 g,2.600 g,0.600 g,0.200 g,0.00 mg,0,3.65 g,0,0,2.65 g
5487,"Salmon, without skin and bones, drained solids, canned, sockeye",100 g,158,5.9g,1.2g,66mg,386.00 mg,83.3 mg,4.00 mcg,0.00 mcg,7.689 mg,0,0.214 mg,0.033 mg,187.00 IU,56.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.54 mcg,0.120 mg,0.0 mg,859.00 IU,2.09 mg,2.09 mg,0.1 mcg,37.00 mg,0.070 mg,0.48 mg,24.00 mg,0.011 mg,236.00 mg,312.00 mg,34.6 mcg,0.58 mg,26.33 g,1.696 g,1.655 g,3.064 g,0.201 g,3.704 g,1.611 g,0.714 g,0,1.261 g,2.045 g,2.298 g,0.777 g,1.119 g,1.079 g,1.182 g,1.417 g,0.316 g,0.967 g,1.458 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.87 g,1.211 g,1.925 g,1.551 g,66.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,67.78 g
5488,"Broccoli, without salt, drained, boiled, cooked, spears, frozen",100 g,28,0.1g,,0,24.00 mg,16.2 mg,30.00 mcg,0.00 mcg,0.458 mg,0.274 mg,0.081 mg,0.055 mg,1011.00 IU,51.00 mcg,19.00 mcg,597.00 mcg,1.00 mcg,1095.00 mcg,0,0.00 mcg,0.130 mg,40.1 mg,0.00 IU,1.32 mg,1.32 mg,88.1 mcg,51.00 mg,0.043 mg,0.61 mg,20.00 mg,0.325 mg,55.00 mg,180.00 mg,1.9 mcg,0.30 mg,3.10 g,0.131 g,0.161 g,0.236 g,0.022 g,0.417 g,0.105 g,0.055 g,0,0.121 g,0.145 g,0.156 g,0.037 g,0.094 g,0.127 g,0.111 g,0.101 g,0.032 g,0.070 g,0.142 g,5.36 g,3.0 g,1.47 g,0,0,0,0,0,0,0.11 g,0.018 g,0.008 g,0.055 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,90.72 g
5489,"Doughnuts, plain (includes unsugared, old-fashioned), cake-type",100 g,434,25g,11g,10mg,477.00 mg,37.3 mg,92.00 mcg,76.00 mcg,2.910 mg,0.377 mg,0.301 mg,0.390 mg,14.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,19.00 mcg,0,0.06 mcg,0.050 mg,0.0 mg,0.00 IU,1.99 mg,1.99 mg,9.8 mcg,40.00 mg,0.090 mg,2.53 mg,17.00 mg,0.333 mg,260.00 mg,134.00 mg,10.1 mcg,0.50 mg,5.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.06 g,1.7 g,18.15 g,0.00 g,0.00 g,0.67 g,0.93 g,0.54 g,16.02 g,24.93 g,11.105 g,8.544 g,3.915 g,10.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,20.82 g
5490,"Chicken, stewed, cooked, meat and skin, leg, broilers or fryers",100 g,220,13g,3.6g,84mg,73.00 mg,56.4 mg,6.00 mcg,0.00 mcg,4.590 mg,0.812 mg,0.191 mg,0.054 mg,124.00 IU,37.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.180 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.5 mcg,11.00 mg,0.071 mg,1.35 mg,20.00 mg,0.019 mg,139.00 mg,176.00 mg,18.9 mcg,2.43 mg,24.17 g,1.397 g,1.507 g,2.155 g,0.321 g,3.545 g,1.511 g,0.715 g,0,1.216 g,1.766 g,1.979 g,0.646 g,0.942 g,1.147 g,0.850 g,1.002 g,0.271 g,0.784 g,1.177 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.92 g,3.570 g,5.040 g,2.870 g,84.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,64.01 g
5491,"Seeds, from raw and stone ground kernels, tahini, sesame butter",100 g,570,48g,6.7g,0,74.00 mg,0,98.00 mcg,0.00 mcg,5.925 mg,0.694 mg,0.510 mg,1.283 mg,67.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.149 mg,0.0 mg,0.00 IU,0,0,0,420.00 mg,1.618 mg,2.51 mg,96.00 mg,1.457 mg,752.00 mg,414.00 mg,0,4.64 mg,17.81 g,0.931 g,2.641 g,1.653 g,0.360 g,3.972 g,1.220 g,0.524 g,0,0.766 g,1.364 g,0.571 g,0.588 g,0.944 g,0.813 g,0.971 g,0.739 g,0.390 g,0.746 g,0.995 g,26.19 g,9.3 g,0,0,0,0,0,0,0,48.00 g,6.722 g,18.127 g,21.039 g,0.00 mg,0,5.00 g,0,0,3.00 g
5492,"Bread, made with low fat (2%) milk, prepared from recipe, white",100 g,285,5.7g,1.2g,3mg,359.00 mg,0,91.00 mcg,49.00 mcg,3.588 mg,0.374 mg,0.383 mg,0.405 mg,79.00 IU,22.00 mcg,0,0,0,0,0,0.08 mcg,0.051 mg,0.2 mg,0,0,0,0,57.00 mg,0.115 mg,2.97 mg,19.00 mg,0.416 mg,115.00 mg,146.00 mg,21.3 mcg,0.64 mg,7.90 g,0.267 g,0.316 g,0.395 g,0.147 g,2.387 g,0.267 g,0.181 g,0,0.311 g,0.576 g,0.268 g,0.148 g,0.389 g,0.849 g,0.394 g,0.244 g,0.098 g,0.262 g,0.355 g,49.60 g,2.0 g,0,0,0,0,0,0,0,5.70 g,1.178 g,1.298 g,2.781 g,3.00 mg,0.0 g,1.50 g,0,0,35.30 g
5493,"Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch",100 g,384,5.9g,0.8g,0,214.00 mg,26.9 mg,208.00 mcg,189.00 mcg,10.400 mg,0,0.900 mg,0.800 mg,1563.00 IU,467.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,127.00 mcg,0,3.10 mcg,1.000 mg,25.0 mg,83.00 IU,5.63 mg,5.63 mg,2.0 mcg,40.00 mg,0.300 mg,3.80 mg,89.00 mg,0,255.00 mg,308.00 mg,37.0 mcg,3.10 mg,8.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.60 g,11.1 g,25.50 g,0,0,0,0,0,0,5.90 g,0.800 g,3.000 g,1.700 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,6.20 g
5494,"Popcorn, made with palm oil, regular (butter) flavor, microwave",100 g,535,30g,15g,0,763.00 mg,15.4 mg,15.00 mcg,0.00 mcg,1.615 mg,0.201 mg,0.060 mg,0.047 mg,182.00 IU,9.00 mcg,6.00 mcg,50.00 mcg,111.00 mcg,1115.00 mcg,0,0.00 mcg,0.310 mg,0.0 mg,0.00 IU,2.91 mg,2.91 mg,4.3 mcg,23.00 mg,0.204 mg,2.06 mg,110.00 mg,0.772 mg,275.00 mg,393.00 mg,5.9 mcg,2.32 mg,8.38 g,0.651 g,0.432 g,0.604 g,0.157 g,1.630 g,0.356 g,0.265 g,0.000 g,0.312 g,1.065 g,0.244 g,0.182 g,0.426 g,0.758 g,0.413 g,0.327 g,0.061 g,0.353 g,0.439 g,57.26 g,10.0 g,0.30 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.30 g,30.22 g,14.598 g,0.374 g,4.124 g,0.00 mg,0.0 g,3.23 g,0.00 mg,0.00 mg,0.90 g
5495,"NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes",100 g,305,1.1g,0.4g,0,174.00 mg,0,19.00 mcg,0,1.345 mg,0.057 mg,0.171 mg,0.087 mg,1.00 IU,0,0,0,0,0,0,0.07 mcg,0.021 mg,0.1 mg,0,0,0,0,30.00 mg,0.168 mg,2.78 mg,25.00 mg,0,71.00 mg,111.00 mg,1.7 mcg,0.46 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.25 g,1.6 g,43.38 g,0,0,0,0,0,0,1.09 g,0.427 g,0.246 g,0.196 g,0.00 mg,0,1.02 g,8.00 mg,95.00 mg,17.65 g
5496,"Cereals ready-to-eat, Blueberry MUFFIN TOPS Cereal, MALT-O-MEAL",100 g,443,11g,1.7g,0,462.00 mg,0,667.00 mcg,648.00 mcg,19.640 mg,0,1.600 mg,1.500 mg,1665.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.00 mcg,1.960 mg,25.0 mg,130.00 IU,0.97 mg,0.97 mg,1.6 mcg,338.00 mg,0,34.29 mg,38.00 mg,0,176.00 mg,179.00 mg,0,14.68 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.91 g,4.7 g,35.36 g,0,0,0,0,0,0,11.48 g,1.660 g,3.520 g,4.130 g,0.00 mg,0,2.61 g,0.00 mg,0,1.10 g
5497,"Beans, with salt, drained, boiled, cooked, frozen, yellow, snap",100 g,28,0.2g,,0,245.00 mg,13.5 mg,23.00 mcg,0.00 mcg,0.383 mg,0.049 mg,0.090 mg,0.035 mg,112.00 IU,6.00 mcg,15.00 mcg,60.00 mcg,0.00 mcg,564.00 mcg,0,0.00 mcg,0.060 mg,4.1 mg,0.00 IU,0.04 mg,0.04 mg,38.1 mcg,49.00 mg,0.061 mg,0.88 mg,24.00 mg,0.323 mg,31.00 mg,126.00 mg,0.4 mcg,0.48 mg,1.49 g,0.068 g,0.060 g,0.208 g,0.014 g,0.153 g,0.053 g,0.028 g,0,0.054 g,0.091 g,0.072 g,0.018 g,0.054 g,0.055 g,0.081 g,0.065 g,0.016 g,0.034 g,0.073 g,6.45 g,3.0 g,1.88 g,0,0,0,0,0,0,0.17 g,0.044 g,0.008 g,0.083 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,91.42 g
5498,"Pizza, cooked, frozen, rising crust, meat and vegetable topping",100 g,271,12g,4.6g,19mg,640.00 mg,24.3 mg,70.00 mcg,41.00 mcg,2.155 mg,0.435 mg,0.206 mg,0.250 mg,355.00 IU,68.00 mcg,0.00 mcg,92.00 mcg,0.00 mcg,58.00 mcg,0,0.80 mcg,0.140 mg,4.2 mg,0.00 IU,0.92 mg,0.92 mg,6.7 mcg,155.00 mg,0.210 mg,1.36 mg,27.00 mg,0.323 mg,211.00 mg,189.00 mg,11.6 mcg,1.87 mg,12.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.78 g,2.3 g,7.26 g,1.70 g,0.16 g,3.00 g,0,2.40 g,0,11.75 g,4.586 g,4.343 g,1.890 g,19.00 mg,0.0 g,2.61 g,0.00 mg,0.00 mg,44.24 g
5499,"Cereals, dry, Hearty Honey & Cinnamon, KASHI GO LEAN Hot Cereal",100 g,367,5.3g,0.8g,0,273.00 mg,0,11.00 mcg,0.00 mcg,1.100 mg,0,0.070 mg,0.230 mg,12.00 IU,0,0,0,0,0,0,0,0.050 mg,1.0 mg,0,0,0,0,66.00 mg,0,3.70 mg,68.00 mg,0,241.00 mg,586.00 mg,0,0.89 mg,18.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.00 g,12.0 g,17.70 g,0,0,0,0,0,0,5.30 g,0.800 g,1.790 g,2.000 g,0.00 mg,0,2.40 g,0,0,5.90 g
5500,"Pork, raw, separable lean and fat, shank half, leg (ham), fresh",100 g,193,12g,3.9g,67mg,84.00 mg,68.2 mg,0.00 mcg,0.00 mcg,5.750 mg,0.594 mg,0.307 mg,0.470 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.475 mg,0.0 mg,20.00 IU,0.31 mg,0.31 mg,0.0 mcg,12.00 mg,0.131 mg,0.69 mg,19.00 mg,0.022 mg,204.00 mg,329.00 mg,19.5 mcg,2.02 mg,19.87 g,1.138 g,1.281 g,1.859 g,0.224 g,3.036 g,0.898 g,0.808 g,0.069 g,0.941 g,1.636 g,1.768 g,0.545 g,0.826 g,0.804 g,0.830 g,0.874 g,0.237 g,0.787 g,1.005 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.96 g,3.942 g,5.067 g,2.412 g,67.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,67.69 g
5501,"Crackers, unsalted tops (includes oyster, soda, soup), saltines",100 g,434,12g,2.9g,0,766.00 mg,0,124.00 mcg,93.00 mcg,5.249 mg,0.456 mg,0.462 mg,0.565 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.038 mg,0.0 mg,0,0,0,0,119.00 mg,0.199 mg,5.40 mg,27.00 mg,0.695 mg,105.00 mg,128.00 mg,0,0.77 mg,9.20 g,0.292 g,0.366 g,0.394 g,0.198 g,3.066 g,0.324 g,0.198 g,0,0.334 g,0.632 g,0.258 g,0.159 g,0.452 g,1.046 g,0.472 g,0.256 g,0.122 g,0.274 g,0.387 g,71.50 g,3.0 g,0,0,0,0,0,0,0,11.80 g,2.932 g,6.422 g,1.679 g,0.00 mg,0,3.30 g,0,0,4.10 g
5502,"Rice, with salt, unenriched, cooked, regular, long-grain, white",100 g,130,0.3g,0.1g,0,382.00 mg,2.1 mg,3.00 mcg,0.00 mcg,0.400 mg,0.390 mg,0.013 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,10.00 mg,0.069 mg,0.20 mg,12.00 mg,0.472 mg,43.00 mg,35.00 mg,7.5 mcg,0.49 mg,2.69 g,0.156 g,0.224 g,0.253 g,0.055 g,0.524 g,0.122 g,0.063 g,0,0.116 g,0.222 g,0.097 g,0.063 g,0.144 g,0.127 g,0.141 g,0.096 g,0.031 g,0.090 g,0.164 g,28.17 g,0.4 g,0.05 g,0,0,0,0,0,0,0.28 g,0.077 g,0.088 g,0.076 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,68.44 g
5503,"Soybeans, with salt, stir-fried, cooked, sprouted, mature seeds",100 g,125,7.1g,,0,250.00 mg,0,127.00 mcg,0.00 mcg,1.100 mg,1.186 mg,0.190 mg,0.420 mg,17.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.168 mg,12.0 mg,0.00 IU,0,0,0,82.00 mg,0.527 mg,0.40 mg,96.00 mg,1.133 mg,216.00 mg,567.00 mg,0.6 mcg,2.10 mg,13.10 g,0.614 g,0.629 g,1.899 g,0.069 g,1.859 g,0.509 g,0.352 g,0,0.654 g,1.100 g,0.916 g,0.147 g,0.524 g,0,0.981 g,0.759 g,0.300 g,0.432 g,0.734 g,9.40 g,0.8 g,0,0,0,0,0,0,0,7.10 g,0,0,0,0.00 mg,0,3.20 g,0,0,67.20 g
5504,"Winged bean, with salt, drained, boiled, cooked, immature seeds",100 g,37,0.7g,0.1g,0,240.00 mg,0,35.00 mcg,0.00 mcg,0.652 mg,0.041 mg,0.072 mg,0.086 mg,88.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.082 mg,9.8 mg,0.00 IU,0,0,0,61.00 mg,0.037 mg,1.09 mg,30.00 mg,0.158 mg,25.00 mg,274.00 mg,1.1 mcg,0.28 mg,5.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.21 g,0,0,0,0,0,0,0,0,0.66 g,0.101 g,0.237 g,0.177 g,0.00 mg,0,0.71 g,0,0,90.11 g
5505,"Soup, prepared with equal volume milk, canned, cream of chicken",100 g,77,4.6g,1.9g,11mg,362.00 mg,0,3.00 mcg,0.00 mcg,0.372 mg,0.230 mg,0.104 mg,0.030 mg,288.00 IU,0,0,0,0,0,0,0.22 mcg,0.027 mg,0.5 mg,0,0,0,0,73.00 mg,0.056 mg,0.27 mg,7.00 mg,0.153 mg,61.00 mg,110.00 mg,0,0.27 mg,3.01 g,0.116 g,0.126 g,0.221 g,0.035 g,0.655 g,0.089 g,0.081 g,0,0.167 g,0.265 g,0.215 g,0.073 g,0.140 g,0.261 g,0.149 g,0.126 g,0.040 g,0.126 g,0.179 g,6.04 g,0.1 g,0,0,0,0,0,0,0,4.62 g,1.870 g,1.800 g,0.660 g,11.00 mg,0.0 g,1.51 g,0,0,84.83 g
5506,"Squash, without salt, boiled, cooked, frozen, butternut, winter",100 g,39,0.1g,,0,2.00 mg,0,16.00 mcg,0.00 mcg,0.464 mg,0.154 mg,0.039 mg,0.050 mg,3339.00 IU,167.00 mcg,0,0,0,0,0,0.00 mcg,0.069 mg,3.5 mg,0.00 IU,0,0,0,19.00 mg,0.036 mg,0.58 mg,9.00 mg,0.173 mg,14.00 mg,133.00 mg,0.5 mcg,0.12 mg,1.23 g,0.051 g,0.068 g,0.132 g,0.011 g,0.214 g,0.045 g,0.023 g,0,0.048 g,0.070 g,0.045 g,0.015 g,0.048 g,0.044 g,0.048 g,0.037 g,0.017 g,0.041 g,0.053 g,10.05 g,0,0,0,0,0,0,0,0,0.07 g,0.014 g,0.005 g,0.029 g,0.00 mg,0,0.86 g,0,0,87.80 g
5507,"Beverages, yellow green colored citrus soft drink with caffeine",100 g,49,0g,,0,18.00 mg,0.3 mg,0.00 mcg,0.00 mcg,2.000 mg,0,0.340 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.200 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.005 mg,0.02 mg,3.00 mg,0,0.00 mg,2.00 mg,0.2 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.83 g,0.0 g,12.90 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,15.00 mg,0.00 mg,86.89 g
5508,"Pokeberry shoots, without salt, drained, boiled, cooked, (poke)",100 g,20,0.4g,0.1g,0,18.00 mg,0.3 mg,9.00 mcg,0.00 mcg,1.100 mg,0.039 mg,0.250 mg,0.070 mg,8700.00 IU,435.00 mcg,0.00 mcg,5220.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.111 mg,82.0 mg,0.00 IU,0.85 mg,0.85 mg,108.0 mcg,53.00 mg,0.126 mg,1.20 mg,14.00 mg,0.336 mg,33.00 mg,184.00 mg,0.9 mcg,0.19 mg,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 g,1.5 g,1.60 g,0,0,0,0,0,0,0.40 g,0.092 g,0.013 g,0.176 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,92.90 g
5509,"Cereals ready-to-eat, CHOCOLATE MARSHMALLOW MATEYS, MALT-O-MEAL",100 g,392,3.7g,1.6g,0,368.00 mg,0,533.00 mcg,514.00 mcg,13.320 mg,0,1.120 mg,1.000 mg,1333.00 IU,0,0,0,0,0,0,4.00 mcg,1.330 mg,16.0 mg,133.00 IU,0.00 mg,0.00 mg,0.0 mcg,267.00 mg,0,24.00 mg,30.00 mg,0,85.00 mg,183.00 mg,0,10.00 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.18 g,2.5 g,55.45 g,0,0,0,0,0,0,3.67 g,1.600 g,1.600 g,0.000 g,0.00 mg,0,2.65 g,5.00 mg,0,2.00 g
5510,"Nuts, without salt added, with peanuts, dry roasted, mixed nuts",100 g,607,54g,8g,0,4.00 mg,59.2 mg,60.00 mcg,0.00 mcg,6.220 mg,0,0.400 mg,0.300 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.360 mg,0.8 mg,0.00 IU,6.13 mg,6.13 mg,12.0 mcg,87.00 mg,1.520 mg,3.73 mg,227.00 mg,2.610 mg,438.00 mg,643.00 mg,9.3 mcg,4.06 mg,19.50 g,0.839 g,2.359 g,2.261 g,0.281 g,4.474 g,1.134 g,0.505 g,0.110 g,0.746 g,1.374 g,0.742 g,0.260 g,1.000 g,0.856 g,0.976 g,0.673 g,0.222 g,0.676 g,0.941 g,22.42 g,6.4 g,5.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.00 g,53.50 g,8.010 g,34.532 g,9.858 g,0.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,2.13 g
5511,"Nuts, without salt added, with peanuts, oil roasted, mixed nuts",100 g,607,54g,8.7g,0,5.00 mg,52.0 mg,83.00 mcg,0.00 mcg,7.709 mg,1.140 mg,0.196 mg,0.189 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.352 mg,0.5 mg,0.00 IU,7.82 mg,7.82 mg,5.7 mcg,117.00 mg,0.907 mg,2.61 mg,229.00 mg,2.040 mg,456.00 mg,632.00 mg,33.9 mcg,3.36 mg,20.04 g,0.982 g,2.965 g,2.892 g,0.288 g,5.574 g,1.387 g,0.572 g,0,0.826 g,1.656 g,0.782 g,0.283 g,1.182 g,0.957 g,1.168 g,0.703 g,0.220 g,0.786 g,1.001 g,21.05 g,7.0 g,4.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.15 g,53.95 g,8.711 g,28.488 g,14.612 g,0.00 mg,0.0 g,2.88 g,0,0,2.08 g
5512,"Potatoes, whole milk and margarine added, home-prepared, mashed",100 g,113,4.2g,0.7g,1mg,333.00 mg,13.5 mg,9.00 mcg,0.00 mcg,1.174 mg,0.476 mg,0.042 mg,0.092 mg,187.00 IU,44.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,7.00 mcg,0,0.07 mcg,0.247 mg,10.5 mg,7.00 IU,0.42 mg,0.42 mg,6.0 mcg,21.00 mg,0.155 mg,0.26 mg,19.00 mg,0.113 mg,48.00 mg,326.00 mg,0.8 mcg,0.30 mg,1.96 g,0.062 g,0.083 g,0.409 g,0.022 g,0.361 g,0.055 g,0.048 g,0,0.087 g,0.136 g,0.132 g,0.037 g,0.092 g,0.102 g,0.094 g,0.076 g,0.030 g,0.080 g,0.116 g,16.94 g,1.5 g,1.41 g,0.24 g,0.00 g,0.30 g,0.71 g,0.00 g,0.16 g,4.20 g,0.745 g,1.440 g,0.892 g,1.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,75.25 g
5513,"Sandwich spread, unspecified oils, regular, with chopped pickle",100 g,389,34g,5.1g,76mg,1000.00 mg,14.6 mg,6.00 mcg,0.00 mcg,0.010 mg,0.000 mg,0.020 mg,0.010 mg,220.00 IU,22.00 mcg,1.00 mcg,94.00 mcg,27.00 mcg,87.00 mcg,0,0.21 mcg,0.020 mg,0.0 mg,4.00 IU,4.00 mg,4.00 mg,24.7 mcg,14.00 mg,0.010 mg,0.20 mg,2.00 mg,0,26.00 mg,35.00 mg,1.6 mcg,0.81 mg,0.90 g,0.045 g,0.062 g,0.075 g,0.016 g,0.110 g,0.027 g,0.022 g,0,0.052 g,0.077 g,0.061 g,0.023 g,0.039 g,0.037 g,0.075 g,0.049 g,0.013 g,0.039 g,0.055 g,22.40 g,0.4 g,15.18 g,0,0,0,0,0,0,34.00 g,5.100 g,7.400 g,20.000 g,76.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,40.80 g
5514,"Soup, prepared with equal volume water, canned, cream of shrimp",100 g,36,2.1g,1.3g,7mg,391.00 mg,3.4 mg,2.00 mcg,0.00 mcg,0.170 mg,0.055 mg,0.011 mg,0.008 mg,63.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.015 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,9.00 mg,0.055 mg,0.21 mg,4.00 mg,0.150 mg,13.00 mg,24.00 mg,2.3 mcg,0.30 mg,1.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.27 g,0.1 g,0.24 g,0,0,0,0,0,0,2.07 g,1.290 g,0.595 g,0.075 g,7.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,92.38 g
5515,"Soup, prepared with equal volume water, canned, cream of potato",100 g,30,1g,0.5g,2mg,238.00 mg,0,1.00 mcg,0.00 mcg,0.221 mg,0.340 mg,0.015 mg,0.014 mg,118.00 IU,29.00 mcg,0,0,0,0,0,0.02 mcg,0.015 mg,0.0 mg,0,0,0,0,8.00 mg,0.103 mg,0.20 mg,1.00 mg,0.154 mg,19.00 mg,56.00 mg,0,0.26 mg,0.72 g,0.022 g,0.031 g,0.104 g,0.011 g,0.170 g,0.022 g,0.016 g,0,0.031 g,0.048 g,0.034 g,0.012 g,0.034 g,0.053 g,0.034 g,0.025 g,0.010 g,0.025 g,0.038 g,4.70 g,0.2 g,0,0,0,0,0,0,0,0.97 g,0.500 g,0.230 g,0.170 g,2.00 mg,0.0 g,1.14 g,0,0,92.49 g
5516,"Cereals ready-to-eat, PEANUT BUTTER TOAST CRUNCH, GENERAL MILLS",100 g,410,9.8g,1.8g,0,452.00 mg,0,323.00 mcg,0,16.100 mg,0,1.390 mg,1.200 mg,1613.00 IU,0,0,0,0,0,0,4.80 mcg,1.610 mg,19.4 mg,129.00 IU,0,0,0,323.00 mg,0,14.50 mg,52.00 mg,0,194.00 mg,264.00 mg,0,14.50 mg,8.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.19 g,5.5 g,27.10 g,0,0,0,0,0,0,9.80 g,1.790 g,5.000 g,2.590 g,0.00 mg,0,3.20 g,0,0,2.59 g
5517,"Cereals, reduced sugar, Cinnamon Spice, Instant Oatmeal, QUAKER",100 g,358,6.1g,1.2g,0,760.00 mg,0,273.00 mcg,0,13.630 mg,0,1.170 mg,0.900 mg,3409.00 IU,0,0,0,0,0,0,0.00 mcg,1.370 mg,0.3 mg,0,0.56 mg,0.56 mg,0,313.00 mg,0,12.00 mg,116.00 mg,0,391.00 mg,329.00 mg,0,2.62 mg,11.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.45 g,8.8 g,11.91 g,0,0,0,0,0,0,6.11 g,1.160 g,2.190 g,1.830 g,0.00 mg,0,4.73 g,0,0,8.45 g
5518,"Cereals ready-to-eat, original spoon-size, Shredded Wheat, POST",100 g,351,2.1g,0.4g,0,2.00 mg,23.1 mg,40.00 mcg,0.00 mcg,5.640 mg,0.801 mg,0.090 mg,0.290 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,175.00 mcg,0,0.00 mcg,0.140 mg,0.0 mg,0.00 IU,0.65 mg,0.65 mg,1.5 mcg,58.00 mg,0.334 mg,2.50 mg,133.00 mg,0,384.00 mg,387.00 mg,5.9 mcg,3.05 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.40 g,12.4 g,0.90 g,0,0,0,0,0,0,2.10 g,0.400 g,0.300 g,1.300 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,3.00 g
5519,"MARTHA WHITE FOODS, dry, Martha White's Chewy Fudge Brownie Mix",100 g,407,6.2g,1.7g,0,457.00 mg,0,49.00 mcg,0,1.670 mg,0.000 mg,0.130 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,17.00 mg,0,3.81 mg,0,0,0,51.00 mg,0,0.26 mg,4.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.58 g,2.9 g,54.76 g,0,0,0,0,0,0,6.16 g,1.700 g,0,0,0.00 mg,0,1.84 g,0,0,4.00 g
5520,"Pork, roasted, cooked, separable lean and fat, spareribs, fresh",100 g,361,31g,9.2g,105mg,91.00 mg,71.0 mg,0.00 mcg,0,6.103 mg,0.808 mg,0.328 mg,0.418 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.590 mg,0.0 mg,88.00 IU,0.14 mg,0.14 mg,0.0 mcg,19.00 mg,0.114 mg,1.43 mg,18.00 mg,0.010 mg,162.00 mg,265.00 mg,30.6 mcg,3.26 mg,20.89 g,1.226 g,1.390 g,2.043 g,0.241 g,3.335 g,0.941 g,0.902 g,0.054 g,1.028 g,1.780 g,1.937 g,0.575 g,0.878 g,0.845 g,0.903 g,0.938 g,0.220 g,0.795 g,1.092 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,30.86 g,9.242 g,10.709 g,2.996 g,105.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,48.11 g
5521,"CAMPBELL'S Red and White, condensed, Chicken and Dumplings Soup",100 g,56,2g,0.8g,8mg,603.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,0,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.94 g,0.8 g,0.79 g,0,0,0,0,0,0,1.98 g,0.794 g,0,0,8.00 mg,0,1.30 g,0,0,86.40 g
5522,"Beef, boiled, cooked, manufacturing beef, imported, New Zealand",100 g,126,3.3g,1.2g,67mg,32.00 mg,0,0,0,1.759 mg,0.287 mg,0.096 mg,0.042 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.160 mg,0.0 mg,5.00 IU,0.57 mg,0.57 mg,0,6.00 mg,0.108 mg,1.78 mg,16.00 mg,0.007 mg,129.00 mg,193.00 mg,1.1 mcg,5.02 mg,24.21 g,1.260 g,1.593 g,0,0,3.376 g,1.319 g,0.872 g,0,1.007 g,1.827 g,1.917 g,0.796 g,0.941 g,0.777 g,0.851 g,0.877 g,0.254 g,0.815 g,1.069 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.26 g,1.154 g,0.897 g,0.246 g,67.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,73.10 g
5523,"Cereals ready-to-eat, with almonds, HONEY BUNCHES OF OATS, POST",100 g,409,7.3g,0.8g,0,417.00 mg,21.4 mg,625.00 mcg,606.00 mcg,15.600 mg,0,1.300 mg,1.200 mg,2344.00 IU,680.00 mcg,28.00 mcg,43.00 mcg,0.00 mcg,630.00 mcg,0,4.70 mcg,1.600 mg,0.0 mg,125.00 IU,1.86 mg,1.86 mg,3.1 mcg,35.00 mg,0.200 mg,33.80 mg,61.00 mg,0,172.00 mg,211.00 mg,12.0 mcg,0.90 mg,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.60 g,5.5 g,20.00 g,0,0,0,0,0,0,7.30 g,0.800 g,4.000 g,2.100 g,0.00 mg,0.0 g,2.32 g,0.00 mg,0.00 mg,2.90 g
5524,"Potatoes, unprepared, extruded, par fried, french fried, frozen",100 g,260,15g,4.5g,0,490.00 mg,0,22.00 mcg,0.00 mcg,2.241 mg,0.540 mg,0.031 mg,0.074 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.180 mg,6.3 mg,0.00 IU,0,0,0,9.00 mg,0.032 mg,1.32 mg,18.00 mg,0.227 mg,77.00 mg,430.00 mg,0.5 mcg,0.33 mg,2.83 g,0.098 g,0.134 g,0.656 g,0.018 g,0.442 g,0.102 g,0.048 g,0,0.122 g,0.171 g,0.150 g,0.032 g,0.121 g,0.091 g,0.102 g,0.129 g,0.038 g,0.071 g,0.144 g,30.15 g,2.9 g,0,0,0,0,0,0,0,14.95 g,4.544 g,8.659 g,1.072 g,0.00 mg,0,2.13 g,0,0,49.94 g
5525,"Puddings, prepared with whole milk, instant, dry mix, chocolate",100 g,111,3.1g,1.8g,11mg,284.00 mg,0,4.00 mcg,0.00 mcg,0.096 mg,0.269 mg,0.141 mg,0.033 mg,120.00 IU,26.00 mcg,0,24.00 mcg,0,0,0,0.30 mcg,0.038 mg,0.9 mg,0,0,0,0,102.00 mg,0.064 mg,0.29 mg,18.00 mg,0.042 mg,239.00 mg,166.00 mg,1.7 mcg,0.42 mg,3.10 g,0.107 g,0.115 g,0.234 g,0.029 g,0.603 g,0.071 g,0.078 g,0,0.173 g,0.279 g,0.226 g,0.069 g,0.143 g,0.270 g,0.158 g,0.132 g,0.042 g,0.140 g,0.197 g,18.80 g,1.0 g,0,0,0,0,0,0,0,3.10 g,1.830 g,0.920 g,0.180 g,11.00 mg,0.0 g,1.40 g,2.00 mg,62.00 mg,73.60 g
5526,"Puddings, prepared with whole milk, regular, dry mix, chocolate",100 g,120,3.2g,1.8g,9mg,98.00 mg,11.3 mg,4.00 mcg,0.00 mcg,0.133 mg,0.326 mg,0.157 mg,0.038 mg,139.00 IU,39.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,1.00 mcg,0,0.31 mcg,0.030 mg,0.0 mg,44.00 IU,0.06 mg,0.06 mg,0.3 mcg,106.00 mg,0.111 mg,0.34 mg,20.00 mg,0.097 mg,87.00 mg,150.00 mg,3.7 mcg,0.48 mg,3.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.64 g,0.8 g,11.96 g,0,0,0,0,0,0,3.15 g,1.810 g,0.819 g,0.180 g,9.00 mg,0.0 g,0.92 g,2.00 mg,63.00 mg,73.13 g
5527,"Cereals, dry, unenriched, regular and quick, yellow, corn grits",100 g,371,1.2g,0.2g,0,1.00 mg,0,5.00 mcg,0.00 mcg,1.200 mg,0.485 mg,0.040 mg,0.130 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.147 mg,0.0 mg,0,0,0,0.3 mcg,2.00 mg,0.075 mg,1.00 mg,27.00 mg,0.106 mg,73.00 mg,137.00 mg,17.0 mcg,0.41 mg,8.80 g,0.656 g,0.437 g,0.610 g,0.158 g,1.647 g,0.360 g,0.268 g,0,0.314 g,1.076 g,0.247 g,0.184 g,0.431 g,0.765 g,0.417 g,0.330 g,0.062 g,0.357 g,0.444 g,79.60 g,1.6 g,0.64 g,0,0,0,0,0,0,1.20 g,0.155 g,0.300 g,0.516 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,10.00 g
5528,"Veal, raw, separable lean only, whole (arm and blade), shoulder",100 g,112,3g,0.9g,86mg,92.00 mg,0,11.00 mcg,0.00 mcg,6.150 mg,1.450 mg,0.290 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.68 mcg,0.400 mg,0.0 mg,0,0.26 mg,0.26 mg,0,22.00 mg,0.121 mg,0.90 mg,24.00 mg,0.029 mg,208.00 mg,311.00 mg,8.3 mcg,4.06 mg,19.79 g,1.177 g,1.164 g,1.707 g,0.223 g,3.130 g,1.017 g,0.718 g,0,0.974 g,1.575 g,1.630 g,0.462 g,0.799 g,0.826 g,0.742 g,0.864 g,0.200 g,0.631 g,1.094 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.00 g,0.900 g,0.960 g,0.310 g,86.00 mg,0,1.07 g,0,0,76.58 g
5529,"Soup, prepared with equal volume water, canned, cream of celery",100 g,37,2.3g,0.6g,6mg,254.00 mg,0,1.00 mcg,0.00 mcg,0.136 mg,0.460 mg,0.020 mg,0.012 mg,126.00 IU,0,0,0,0,0,0,0.10 mcg,0.005 mg,0.1 mg,0,0,0,0,16.00 mg,0.058 mg,0.26 mg,3.00 mg,0.103 mg,15.00 mg,50.00 mg,0.9 mcg,0.06 mg,0.68 g,0.025 g,0.024 g,0.047 g,0.008 g,0.157 g,0.021 g,0.016 g,0,0.032 g,0.051 g,0.030 g,0.012 g,0.032 g,0.057 g,0.031 g,0.024 g,0.008 g,0.022 g,0.037 g,3.62 g,0.3 g,0,0,0,0,0,0,0,2.29 g,0.580 g,0.530 g,1.030 g,6.00 mg,0.0 g,1.15 g,0,0,92.27 g
5530,"Cereals ready-to-eat, Caramel Delight, FIBER ONE, GENERAL MILLS",100 g,344,5.8g,1.2g,0,470.00 mg,17.6 mg,800.00 mcg,781.00 mcg,10.000 mg,0,0.890 mg,0.800 mg,1000.00 IU,298.00 mcg,1.00 mcg,5.00 mcg,0.00 mcg,203.00 mcg,0,3.00 mcg,1.000 mg,12.0 mg,80.00 IU,1.17 mg,1.17 mg,4.2 mcg,200.00 mg,0.252 mg,28.79 mg,64.00 mg,0,200.00 mg,259.00 mg,23.8 mcg,7.50 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.69 g,19.1 g,20.79 g,0,0,0,0,0,0,5.80 g,1.200 g,2.090 g,2.500 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,2.75 g
5531,"CAMPBELL'S Red and White, condensed, Creamy Chicken Noodle Soup",100 g,97,5.7g,1.2g,12mg,702.00 mg,0,0,0,0,0,0,0,806.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,56.00 mg,0,0,3.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.87 g,3.2 g,0.81 g,0,0,0,0,0,0,5.65 g,1.210 g,1.210 g,2.419 g,12.00 mg,0,3.16 g,0,0,79.10 g
5532,"Cereals, dry, with cinnamon and spice, fortified, instant, oats",100 g,369,4.8g,0.8g,0,434.00 mg,29.0 mg,191.00 mcg,175.00 mcg,9.107 mg,0.883 mg,0.749 mg,0.748 mg,1467.00 IU,440.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,123.00 mcg,0,0.00 mcg,0.882 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,1.9 mcg,234.00 mg,0.302 mg,8.46 mg,92.00 mg,2.580 mg,322.00 mg,284.00 mg,6.4 mcg,2.29 mg,9.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.08 g,8.0 g,25.33 g,0.23 g,0.10 g,0.30 g,0.10 g,0.10 g,24.50 g,4.84 g,0.768 g,1.487 g,1.696 g,0.00 mg,0.0 g,2.63 g,0.00 mg,0.00 mg,6.92 g
5533,"KASHI, Frozen Entree, Chicken and Chipotle BBQ Sauce with Mango",100 g,108,2.1g,0.3g,11mg,219.00 mg,0,3.00 mcg,0,0.400 mg,0,0.020 mg,0.060 mg,0,0,0,0,0,0,0,0.00 mcg,0.090 mg,0,0.00 IU,0.00 mg,0.00 mg,0,23.00 mg,0,0.80 mg,13.00 mg,0,38.00 mg,186.00 mg,0,0.20 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.60 g,2.2 g,4.70 g,0,0,0,0,0,0,2.10 g,0.300 g,0.600 g,0.500 g,11.00 mg,0,0,0,0,72.62 g
5534,"POPEYES, meat and skin with breading, Wing, Mild, Fried Chicken",100 g,338,22g,8g,114mg,788.00 mg,60.7 mg,0,0,6.546 mg,1.002 mg,0.289 mg,0.136 mg,63.00 IU,19.00 mcg,0,0,0,0,0,0.54 mcg,0.190 mg,0,0,0.28 mg,0.28 mg,0,31.00 mg,0.079 mg,1.38 mg,22.00 mg,0.155 mg,149.00 mg,245.00 mg,31.2 mcg,1.25 mg,20.40 g,1.162 g,1.154 g,1.386 g,0.236 g,4.770 g,1.715 g,0.486 g,0.510 g,0.599 g,1.244 g,0.885 g,0.295 g,0.780 g,1.637 g,0.795 g,0.673 g,0.156 g,0.624 g,0.743 g,13.52 g,0.6 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,22.48 g,8.021 g,9.796 g,2.362 g,114.00 mg,0,2.70 g,0,0,40.90 g
5535,"Candies, milk chocolate with honey and almond nougat, TOBLERONE",100 g,525,29g,17g,14mg,54.00 mg,60.5 mg,9.00 mcg,0.00 mcg,0.353 mg,0.316 mg,0.237 mg,0.076 mg,122.00 IU,37.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.47 mcg,0.027 mg,0.0 mg,0.00 IU,1.77 mg,1.77 mg,19.4 mcg,126.00 mg,0.340 mg,1.60 mg,47.00 mg,0.361 mg,145.00 mg,260.00 mg,3.6 mcg,1.53 mg,5.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.21 g,2.5 g,55.74 g,0,0,0,0,0,0,28.57 g,17.143 g,3.744 g,3.234 g,14.00 mg,0.0 g,1.22 g,12.00 mg,128.00 mg,3.28 g
5536,"Turnover, unprepared, frozen, tomato-based sauce, cheese-filled",100 g,235,9.5g,4.7g,20mg,598.00 mg,14.9 mg,63.00 mcg,42.00 mcg,1.575 mg,0,0.201 mg,0.236 mg,311.00 IU,52.00 mcg,2.00 mcg,97.00 mcg,0.00 mcg,50.00 mcg,0,0.94 mcg,0.095 mg,0.0 mg,5.00 IU,0.79 mg,0.79 mg,15.4 mcg,276.00 mg,0.093 mg,1.85 mg,23.00 mg,0,47.00 mg,179.00 mg,14.9 mcg,1.26 mg,10.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.29 g,1.6 g,7.87 g,0,0,0,0,0,0,9.45 g,4.724 g,3.014 g,1.140 g,20.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,50.38 g
5537,"Dessert topping, 1.5 ounce prepared with 1/2 cup milk, powdered",100 g,194,13g,11g,10mg,66.00 mg,10.6 mg,4.00 mcg,0.00 mcg,0.060 mg,0.226 mg,0.117 mg,0.027 mg,120.00 IU,34.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.030 mg,0.7 mg,38.00 IU,0.45 mg,0.45 mg,2.7 mcg,90.00 mg,0.012 mg,0.04 mg,10.00 mg,0.005 mg,86.00 mg,151.00 mg,4.8 mcg,0.27 mg,3.61 g,0.114 g,0.104 g,0.262 g,0.018 g,0.758 g,0.080 g,0.092 g,0,0.198 g,0.318 g,0.204 g,0.093 g,0.175 g,0.391 g,0.155 g,0.157 g,0.072 g,0.182 g,0.230 g,17.13 g,0.0 g,17.13 g,0.00 g,0.00 g,0.00 g,3.75 g,0.00 g,13.38 g,12.72 g,10.684 g,0.843 g,0.201 g,10.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,65.74 g
5538,"CAMPBELL'S Red and White, condensed, Italian Style Wedding Soup",100 g,71,2g,0.8g,8mg,643.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,0.57 mg,0,0,0,0,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.52 g,2.4 g,1.59 g,0,0,0,0,0,0,1.98 g,0.794 g,0,0,8.00 mg,0,2.12 g,0,0,83.20 g
5539,"Brussels sprouts, without salt, drained, boiled, cooked, frozen",100 g,42,0.4g,0.1g,0,15.00 mg,18.1 mg,101.00 mcg,0.00 mcg,0.537 mg,0.342 mg,0.113 mg,0.103 mg,926.00 IU,46.00 mcg,0.00 mcg,555.00 mcg,0.00 mcg,1541.00 mcg,0,0.00 mcg,0.289 mg,45.7 mg,0.00 IU,0.51 mg,0.51 mg,193.5 mcg,26.00 mg,0.034 mg,0.48 mg,18.00 mg,0.206 mg,56.00 mg,290.00 mg,0.6 mcg,0.24 mg,3.64 g,0,0.218 g,0,0.023 g,0,0,0.082 g,0,0.143 g,0.164 g,0.166 g,0.035 g,0.106 g,0,0,0.130 g,0.040 g,0,0.167 g,8.32 g,4.1 g,2.08 g,0,0,0,0,0,0,0.39 g,0.081 g,0.030 g,0.200 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,86.74 g
5540,"Babyfood, prepared with whole milk, with bananas, mixed, cereal",100 g,86,3.5g,1.8g,10mg,48.00 mg,15.4 mg,6.00 mcg,0.00 mcg,1.605 mg,0.345 mg,0.437 mg,0.315 mg,155.00 IU,43.00 mcg,2.00 mcg,8.00 mcg,0.00 mcg,12.00 mcg,0,0.43 mcg,0.065 mg,0.4 mg,47.00 IU,0.44 mg,0.44 mg,0.5 mcg,153.00 mg,0.053 mg,3.63 mg,18.00 mg,0.004 mg,111.00 mg,178.00 mg,4.9 mcg,0.49 mg,3.82 g,0.130 g,0.122 g,0.289 g,0.036 g,0.783 g,0.106 g,0.095 g,0,0.187 g,0.314 g,0.169 g,0.088 g,0.180 g,0.370 g,0.141 g,0.161 g,0.080 g,0.175 g,0.227 g,10.00 g,0.4 g,5.90 g,0,0,0,0,0,0,3.46 g,1.808 g,0.859 g,0.342 g,10.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,81.81 g
5541,"USDA Commodity, cooked, frozen, ground bulk/coarse ground, beef",100 g,259,16g,5.7g,89mg,95.00 mg,0,9.00 mcg,0.00 mcg,3.376 mg,0.574 mg,0.120 mg,0.071 mg,41.00 IU,12.00 mcg,0,0.00 mcg,0,0,0,3.06 mcg,0.132 mg,0.0 mg,0,0,0,0,9.00 mg,0.140 mg,3.01 mg,24.00 mg,0.016 mg,221.00 mg,333.00 mg,15.9 mcg,6.28 mg,26.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,16.34 g,5.744 g,7.504 g,0.620 g,89.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,56.49 g
5542,"Chicken, raw, with added solution, skin (drumsticks and thighs)",100 g,386,38g,11g,113mg,139.00 mg,28.9 mg,2.00 mcg,0.00 mcg,2.655 mg,0,0.060 mg,0.035 mg,186.00 IU,56.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.113 mg,0.0 mg,14.00 IU,0.44 mg,0.44 mg,0.0 mcg,7.00 mg,0.030 mg,0.51 mg,7.00 mg,0.006 mg,88.00 mg,101.00 mg,10.8 mcg,0.62 mg,11.11 g,0.763 g,0.791 g,0.829 g,0.092 g,1.317 g,1.430 g,0.228 g,0,0.315 g,0.612 g,0.635 g,0.188 g,0.338 g,0.846 g,0.404 g,0.352 g,0.055 g,0.263 g,0.396 g,0.01 g,0.0 g,0.00 g,0,0,0,0,0,0,37.90 g,10.565 g,17.099 g,8.195 g,113.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,50.37 g
5543,"Beans, without salt, boiled, cooked, mature seeds, black turtle",100 g,130,0.4g,0.1g,0,3.00 mg,32.6 mg,86.00 mcg,0.00 mcg,0.527 mg,0.260 mg,0.056 mg,0.225 mg,6.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.077 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,3.3 mcg,55.00 mg,0.269 mg,2.85 mg,49.00 mg,0.327 mg,152.00 mg,433.00 mg,1.2 mcg,0.76 mg,8.18 g,0.343 g,0.507 g,0.990 g,0.089 g,1.247 g,0.319 g,0.228 g,0,0.361 g,0.653 g,0.562 g,0.123 g,0.442 g,0.347 g,0.445 g,0.344 g,0.097 g,0.230 g,0.428 g,24.35 g,8.3 g,0.32 g,0,0,0,0,0,0,0.35 g,0.089 g,0.030 g,0.149 g,0.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,65.74 g
5544,"KELLOGG'S, Frosted Chocolate Baked Bites, POP-TARTS MINI CRISPS",100 g,438,12g,3.9g,0,487.00 mg,0,174.00 mcg,0,8.700 mg,0,0.740 mg,0.650 mg,2174.00 IU,653.00 mcg,0,0,0,0,0,0,0.900 mg,0,0,0,0,0,0,0,7.80 mg,21.00 mg,0,58.00 mg,160.00 mg,0,0.60 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.90 g,2.2 g,35.80 g,0,0,0,0,0,0,11.60 g,3.900 g,2.500 g,3.900 g,0.00 mg,0,0,0,0,2.50 g
5545,"Salmon, smoked (Alaska Native), filets with skin, red (sockeye)",100 g,345,11g,2.6g,155mg,51.00 mg,223.8 mg,9.00 mcg,0.00 mcg,22.750 mg,2.745 mg,0.543 mg,0.494 mg,103.00 IU,31.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,18.10 mcg,0.816 mg,0.0 mg,0,1.20 mg,1.20 mg,0.0 mcg,58.00 mg,0.148 mg,1.06 mg,58.00 mg,0.051 mg,650.00 mg,960.00 mg,76.0 mcg,1.14 mg,60.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,11.43 g,2.593 g,4.025 g,3.469 g,155.00 mg,0.0 g,6.19 g,0.00 mg,0.00 mg,23.93 g
5546,"Cake, special dietary (includes lemon-flavored), dry mix, white",100 g,397,8.4g,1.3g,0,260.00 mg,0,69.00 mcg,60.00 mcg,2.395 mg,0.196 mg,0.179 mg,0.289 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.018 mg,0.0 mg,0,0,0,0,26.00 mg,0.057 mg,1.99 mg,10.00 mg,0.300 mg,296.00 mg,149.00 mg,2.5 mcg,0.30 mg,3.00 g,0.092 g,0.116 g,0.127 g,0.066 g,1.002 g,0.103 g,0.062 g,0,0.115 g,0.206 g,0.105 g,0.051 g,0.144 g,0.338 g,0.160 g,0.084 g,0.044 g,0.087 g,0.133 g,79.60 g,0,0,0,0,0,0,0,0,8.40 g,1.251 g,3.480 g,3.183 g,0.00 mg,0,2.90 g,0,0,6.00 g
5547,"KELLOGG'S, Frosted Blueberry Muffin Toaster Pastries, POP-TARTS",100 g,397,11g,3.5g,0,398.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.60 mg,6.00 mg,0,45.00 mg,65.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.90 g,1.1 g,27.60 g,0,0,0,0,0,0,10.90 g,3.500 g,2.400 g,4.000 g,0.00 mg,0,0,0,0,12.80 g
5548,"Chicken, roasted, cooked, meat only, breast, broilers or fryers",100 g,165,3.6g,1g,85mg,74.00 mg,85.3 mg,4.00 mcg,0.00 mcg,13.712 mg,0.965 mg,0.114 mg,0.070 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.600 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.3 mcg,15.00 mg,0.049 mg,1.04 mg,29.00 mg,0.017 mg,228.00 mg,256.00 mg,27.6 mcg,1.00 mg,31.02 g,1.692 g,1.871 g,2.764 g,0.397 g,4.645 g,1.524 g,0.963 g,0,1.638 g,2.328 g,2.635 g,0.859 g,1.231 g,1.275 g,1.067 g,1.310 g,0.362 g,1.047 g,1.539 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.57 g,1.010 g,1.240 g,0.770 g,85.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,65.26 g
5549,"Nuts, with salt added, without peanuts, oil roasted, mixed nuts",100 g,615,56g,9.1g,0,306.00 mg,51.2 mg,56.00 mcg,0.00 mcg,1.964 mg,0.962 mg,0.486 mg,0.504 mg,8.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,22.00 mcg,0,0.00 mcg,0.180 mg,0.5 mg,0.00 IU,8.20 mg,8.20 mg,17.9 mcg,106.00 mg,1.795 mg,2.57 mg,251.00 mg,1.547 mg,449.00 mg,544.00 mg,421.5 mcg,4.66 mg,15.52 g,0.715 g,1.989 g,1.617 g,0.302 g,3.872 g,0.844 g,0.416 g,0,0.703 g,1.265 g,0.682 g,0.346 g,0.820 g,0.773 g,1.620 g,0.568 g,0.252 g,0.510 g,0.952 g,22.27 g,5.5 g,4.38 g,0,0,0,0,0,0,56.17 g,9.087 g,33.137 g,11.449 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,3.15 g
5550,"Wheat flour, enriched, bleached, 9% protein, white (industrial)",100 g,367,1.4g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.187 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.165 mg,5.06 mg,20.00 mg,0.628 mg,85.00 mg,131.00 mg,11.4 mcg,0.94 mg,8.89 g,0.261 g,0.313 g,0.360 g,0.226 g,2.736 g,0.296 g,0.177 g,0,0.306 g,0.584 g,0.239 g,0.127 g,0.373 g,0.931 g,0.375 g,0.229 g,0.095 g,0.112 g,0.363 g,77.32 g,0,0.54 g,0.03 g,0.00 g,0.03 g,0.00 g,0.22 g,0.26 g,1.43 g,0.340 g,0.120 g,0.602 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,11.85 g
5551,"KEEBLER, bite-size, Chocolate Chip Cookies, CHIPS DELUXE, GRIPZ",100 g,473,19g,7.7g,0,385.00 mg,0,85.00 mcg,0,3.000 mg,0,0.230 mg,0.367 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.70 mg,36.00 mg,0,83.00 mg,152.00 mg,0,0.80 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.30 g,2.5 g,31.40 g,0,0,0,0,0,0,19.30 g,7.700 g,4.900 g,5.600 g,0.00 mg,0,0,0,0,2.70 g
5552,"Buffalo, cooked (Shoshone Bannock), top round steak, free range",100 g,146,1.8g,0.6g,82mg,41.00 mg,0,8.00 mcg,0.00 mcg,7.020 mg,1.010 mg,0.462 mg,0.169 mg,0,0,0,0,0,0,0,1.67 mcg,0.794 mg,0,0,0.59 mg,0.59 mg,0,4.00 mg,0.189 mg,3.76 mg,27.00 mg,0.011 mg,246.00 mg,376.00 mg,10.5 mcg,5.06 mg,32.51 g,1.831 g,1.929 g,2.839 g,0.347 g,4.645 g,1.371 g,1.068 g,0,1.407 g,2.593 g,2.266 g,0.905 g,1.251 g,1.224 g,1.332 g,1.287 g,0.341 g,1.093 g,1.454 g,0.00 g,0,0,0,0,0,0,0,0,1.80 g,0.595 g,0.614 g,0.171 g,82.00 mg,0,1.22 g,0,0,64.28 g
5553,"Elk, cooked (Shoshone Bannock), eye of round, roast, free range",100 g,148,2.9g,1.1g,63mg,50.00 mg,0,1.00 mcg,0.00 mcg,7.960 mg,0.900 mg,0.358 mg,0.164 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.95 mcg,0.914 mg,0.0 mg,0,0.47 mg,0.47 mg,0,4.00 mg,0.154 mg,2.68 mg,26.00 mg,0.016 mg,236.00 mg,369.00 mg,20.5 mcg,4.80 mg,30.56 g,1.910 g,2.041 g,3.009 g,0.390 g,5.005 g,1.407 g,1.114 g,0,1.476 g,2.724 g,2.390 g,0.998 g,1.322 g,1.268 g,1.557 g,1.154 g,0.353 g,1.162 g,2.368 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.85 g,1.125 g,1.353 g,0.137 g,63.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,64.58 g
5554,"Margarine, tub, 67-70% fat, margarine-like vegetable oil spread",100 g,606,68g,17g,0,536.00 mg,0,0,0,0,0,0,0,3571.00 IU,0,0,0,0,0,0,0,0,0,0,13.00 mg,13.00 mg,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.59 g,0,0,0,0,0,0,0,0,68.29 g,16.688 g,24.748 g,23.794 g,0,0,1.53 g,0,0,29.52 g
5555,"Infant formula, ready-to-feed, LACTOFREE, ENFAMIL, MEAD JOHNSON",100 g,63,3.5g,1.5g,1mg,19.00 mg,8.2 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.092 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,53.00 mg,0.050 mg,1.18 mg,5.00 mg,0,36.00 mg,72.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.18 g,0.0 g,7.18 g,0,0,0,0,0,0,3.50 g,1.495 g,1.291 g,0.689 g,1.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,88.35 g
5556,"Peas and carrots, without salt, drained, boiled, cooked, frozen",100 g,48,0.4g,0.1g,0,68.00 mg,18.1 mg,26.00 mcg,0.00 mcg,1.154 mg,0.163 mg,0.064 mg,0.225 mg,9514.00 IU,476.00 mcg,1868.00 mcg,4725.00 mcg,99.00 mcg,1538.00 mcg,0,0.00 mcg,0.087 mg,8.1 mg,0.00 IU,0.52 mg,0.52 mg,18.8 mcg,23.00 mg,0.076 mg,0.94 mg,16.00 mg,0.202 mg,49.00 mg,158.00 mg,1.1 mcg,0.45 mg,3.09 g,0.149 g,0.232 g,0.295 g,0.041 g,0.467 g,0.102 g,0.063 g,0,0.116 g,0.185 g,0.182 g,0.045 g,0.114 g,0.099 g,0.103 g,0.156 g,0.021 g,0.067 g,0.133 g,10.12 g,3.1 g,4.36 g,0,0,0,0,0,0,0.42 g,0.077 g,0.035 g,0.201 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,85.80 g
5557,"Babyfood, Real Fruit Bars, GERBER GRADUATE FRUIT  STRIPS, snack",100 g,330,2.2g,0.4g,0,14.00 mg,14.5 mg,1.00 mcg,0.00 mcg,0.334 mg,0.142 mg,0.046 mg,0.041 mg,233.00 IU,12.00 mcg,0.00 mcg,102.00 mcg,76.00 mcg,81.00 mcg,0,0.00 mcg,0.201 mg,179.9 mg,0.00 IU,0.96 mg,0.96 mg,2.5 mcg,18.00 mg,0.242 mg,1.05 mg,9.00 mg,0.700 mg,23.00 mg,312.00 mg,1.4 mcg,0.14 mg,0.82 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,76.61 g,2.0 g,68.65 g,0,0,0,0,0,0,2.24 g,0.364 g,0.092 g,0.664 g,0.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,19.09 g
5558,"Infant formula, ready-to-feed, with iron, ENFAMIL, MEAD JOHNSON",100 g,63,3.5g,1.5g,1mg,18.00 mg,16.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.092 mg,0.052 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,51.00 mg,0.050 mg,1.18 mg,5.00 mg,0,35.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.20 g,0.0 g,7.18 g,0,0,0,7.18 g,0,0,3.50 g,1.469 g,1.330 g,0.670 g,1.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,88.00 g
5559,"Pork, raw, separable lean only, country-style ribs, loin, fresh",100 g,140,5.6g,2g,74mg,67.00 mg,87.3 mg,0.00 mcg,0.00 mcg,3.097 mg,1.737 mg,0.271 mg,0.394 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.01 mcg,0.577 mg,0.0 mg,22.00 IU,0.25 mg,0.25 mg,0.0 mcg,21.00 mg,0.083 mg,0.90 mg,23.00 mg,0.012 mg,204.00 mg,338.00 mg,34.8 mcg,3.00 mg,20.76 g,1.218 g,1.381 g,2.030 g,0.239 g,3.314 g,0.935 g,0.896 g,0.053 g,1.021 g,1.768 g,1.925 g,0.572 g,0.872 g,0.839 g,0.897 g,0.932 g,0.218 g,0.790 g,1.085 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.64 g,2.012 g,2.477 g,0.645 g,74.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.84 g
5560,"Pork, roasted, separable lean only, arm picnic, shoulder, cured",100 g,170,7g,2.4g,48mg,1231.00 mg,101.4 mg,4.00 mcg,0.00 mcg,4.798 mg,0.654 mg,0.226 mg,0.727 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.370 mg,0.0 mg,35.00 IU,0.26 mg,0.26 mg,0.0 mcg,11.00 mg,0.128 mg,1.08 mg,16.00 mg,0.030 mg,243.00 mg,292.00 mg,41.3 mcg,2.94 mg,24.94 g,1.473 g,1.620 g,2.363 g,0.375 g,4.067 g,1.297 g,0.894 g,0,1.094 g,1.980 g,2.115 g,0.659 g,1.078 g,1.066 g,1.022 g,1.109 g,0.299 g,0.818 g,1.082 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.04 g,2.360 g,3.230 g,0.810 g,48.00 mg,0.0 g,4.16 g,0.00 mg,0.00 mg,63.86 g
5561,"Potatoes, unprepared, frozen, salt added in processing, roasted",100 g,130,1.8g,0.2g,0,298.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.7 mg,0,0,0,0,15.00 mg,0,0.50 mg,0,0,0,450.00 mg,0,0,2.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.15 g,2.6 g,0.69 g,0,0,0,0,0,0,1.81 g,0.167 g,0,0,0.00 mg,0,1.73 g,0,0,68.08 g
5562,"Babyfood, junior, without ascorbic acid, fruit dessert, dessert",100 g,63,0g,,0,0.00 mg,4.5 mg,4.00 mcg,0.00 mcg,0.144 mg,0.100 mg,0.012 mg,0.021 mg,132.00 IU,7.00 mcg,2.00 mcg,64.00 mcg,27.00 mcg,43.00 mcg,0,0.00 mcg,0.033 mg,3.0 mg,0.00 IU,0.29 mg,0.29 mg,1.5 mcg,9.00 mg,0.030 mg,0.21 mg,5.00 mg,0,8.00 mg,95.00 mg,0.4 mcg,0.05 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.20 g,0.6 g,12.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,82.20 g
5563,"Pork, braised, cooked, separable lean and fat, spareribs, fresh",100 g,397,30g,11g,121mg,93.00 mg,99.9 mg,4.00 mcg,0.00 mcg,5.475 mg,0.750 mg,0.382 mg,0.408 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.08 mcg,0.350 mg,0.0 mg,104.00 IU,0.34 mg,0.34 mg,0.0 mcg,47.00 mg,0.142 mg,1.85 mg,24.00 mg,0.014 mg,261.00 mg,320.00 mg,37.4 mcg,4.60 mg,29.06 g,1.693 g,1.806 g,2.695 g,0.371 g,4.549 g,1.380 g,1.161 g,0,1.361 g,2.332 g,2.613 g,0.769 g,1.160 g,1.167 g,1.200 g,1.327 g,0.369 g,1.013 g,1.577 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,30.30 g,11.120 g,13.480 g,2.730 g,121.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,40.42 g
5564,"Pie crust, made with enriched flour, unbaked, frozen, deep dish",100 g,468,29g,8.1g,0,353.00 mg,0,77.00 mcg,48.00 mcg,2.500 mg,0.360 mg,0.143 mg,0.227 mg,0,0,0,0,0,0,0,0.00 mcg,0.047 mg,0,0,1.24 mg,1.24 mg,15.0 mcg,20.00 mg,0.079 mg,2.26 mg,15.00 mg,0.476 mg,68.00 mg,91.00 mg,4.5 mcg,0.46 mg,5.52 g,0.170 g,0.196 g,0.263 g,0.111 g,1.839 g,0.206 g,0.096 g,0.000 g,0.197 g,0.383 g,0.144 g,0.083 g,0.246 g,0.710 g,0.272 g,0.112 g,0.053 g,0.103 g,0.246 g,46.79 g,1.4 g,0,0,0,0,0,0,0,28.74 g,8.129 g,14.489 g,3.530 g,0,0,1.17 g,0,0,17.78 g
5565,"Candies, SKITTLES Tropical Bite Size Candies, MARS SNACKFOOD US",100 g,405,4.3g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,67.1 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.77 g,0.0 g,75.76 g,0,0,0,0,0,0,4.34 g,0,0,0,0.00 mg,0,0.97 g,0,0,3.83 g
5566,"Beef, pan-broiled, cooked, patty, 97% lean meat /3% fat, ground",100 g,144,3.7g,1.8g,84mg,69.00 mg,84.9 mg,7.00 mcg,0.00 mcg,6.374 mg,0.650 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.396 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.4 mcg,7.00 mg,0.093 mg,2.89 mg,24.00 mg,0.012 mg,224.00 mg,382.00 mg,21.2 mcg,6.50 mg,26.03 g,1.633 g,1.697 g,2.348 g,0.268 g,3.909 g,1.770 g,0.847 g,0,1.153 g,2.033 g,2.160 g,0.671 g,1.017 g,1.329 g,1.044 g,1.009 g,0.132 g,0.802 g,1.281 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.65 g,1.797 g,1.377 g,0.229 g,84.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,68.68 g
5567,"Beef, pan-broiled, cooked, patty, 93% lean meat /7% fat, ground",100 g,182,8g,3.3g,84mg,72.00 mg,82.7 mg,7.00 mcg,0.00 mcg,6.175 mg,0.642 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.386 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.1 mcg,11.00 mg,0.089 mg,2.82 mg,24.00 mg,0.012 mg,220.00 mg,371.00 mg,20.9 mcg,6.40 mg,25.56 g,1.602 g,1.665 g,2.304 g,0.263 g,3.836 g,1.736 g,0.831 g,0,1.131 g,1.995 g,2.119 g,0.658 g,0.998 g,1.304 g,1.024 g,0.990 g,0.130 g,0.787 g,1.257 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,8.01 g,3.286 g,3.273 g,0.328 g,84.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,65.29 g
5568,"Infant Formula, powder, Newborn, Premium, ENFAMIL, MEAD JOHNSON",100 g,514,27g,7.8g,0,138.00 mg,123.0 mg,82.00 mcg,82.00 mcg,5.100 mg,26.000 mg,0.720 mg,0.410 mg,1557.00 IU,467.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.310 mg,62.0 mg,380.00 IU,4.50 mg,4.50 mg,46.0 mcg,400.00 mg,0.380 mg,9.20 mg,41.00 mg,77.000 mg,220.00 mg,550.00 mg,14.4 mcg,5.10 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 g,0.0 g,57.00 g,0,0,0,0,0,0,27.00 g,7.787 g,6.968 g,3.586 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,2.50 g
5569,"Infant formula, ready-to-feed, PROTECT PLUS, GOOD START, GERBER",100 g,65,3.4g,1.4g,0,18.00 mg,15.7 mg,10.00 mcg,10.00 mcg,0.689 mg,0.295 mg,0.092 mg,0.066 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.049 mg,10.0 mg,39.00 IU,0.59 mg,0.59 mg,5.2 mcg,44.00 mg,0.080 mg,0.98 mg,5.00 mg,0.010 mg,25.00 mg,71.00 mg,3.0 mcg,0.52 mg,1.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.17 g,0.0 g,7.17 g,0,0,0,0,0,0,3.36 g,1.443 g,1.252 g,0.667 g,0.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,87.86 g
5570,"Infant Formula, ready-to-feed, GENTLE PLUS, GERBER GOOD START 2",100 g,66,3.3g,1g,0,18.00 mg,15.8 mg,10.00 mcg,10.00 mcg,0.689 mg,0.295 mg,0.092 mg,0.066 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.049 mg,7.9 mg,39.00 IU,0.59 mg,0.59 mg,5.2 mcg,125.00 mg,0.052 mg,1.31 mg,0.00 mg,0.010 mg,70.00 mg,71.00 mg,2.0 mcg,0.52 mg,1.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.61 g,0.0 g,7.61 g,0,0,0,0,0,0,3.34 g,0.975 g,0.846 g,0.451 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,87.50 g
5571,"Beef, raw, separable lean and fat, flank, imported, New Zealand",100 g,161,8.9g,3.3g,49mg,46.00 mg,0,0,0,4.594 mg,0.138 mg,0.080 mg,0.035 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.51 mcg,0.200 mg,0.0 mg,6.00 IU,0.33 mg,0.33 mg,0,4.00 mg,0.044 mg,1.53 mg,19.00 mg,0.006 mg,171.00 mg,323.00 mg,3.4 mcg,4.19 mg,20.12 g,1.047 g,1.323 g,0,0,2.805 g,1.096 g,0.725 g,0,0.836 g,1.518 g,1.593 g,0.662 g,0.782 g,0.646 g,0.707 g,0.728 g,0.211 g,0.677 g,0.888 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.90 g,3.292 g,2.888 g,0.230 g,49.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,71.79 g
5572,"Seal, raw (Alaska Native), low quadrant, meat, bearded (Oogruk)",100 g,186,10g,,121mg,57.00 mg,63.1 mg,0,0,0,0,0,0,648.00 IU,195.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0,0,0.27 mg,0.27 mg,0.0 mcg,4.00 mg,0.148 mg,17.00 mg,17.00 mg,0.037 mg,140.00 mg,210.00 mg,0,2.60 mg,23.63 g,1.351 g,1.331 g,1.967 g,0.127 g,3.158 g,1.244 g,0.843 g,0,0.896 g,1.826 g,1.913 g,0.482 g,0.937 g,1.084 g,0.856 g,0.923 g,0.227 g,0.616 g,0.923 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,10.17 g,0,0,0,121.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,63.35 g
5573,"Fast Food, thick crust, sausage topping, 14"" pizza, Pizza Chain",100 g,282,13g,4.8g,23mg,637.00 mg,25.5 mg,98.00 mcg,55.00 mcg,3.570 mg,0,0.190 mg,0.385 mg,351.00 IU,67.00 mcg,0.00 mcg,91.00 mcg,0.00 mcg,22.00 mcg,0,0.49 mcg,0.070 mg,1.0 mg,0.00 IU,0.90 mg,0.90 mg,11.8 mcg,143.00 mg,0.107 mg,2.45 mg,23.00 mg,0.323 mg,193.00 mg,190.00 mg,17.7 mcg,1.26 mg,11.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.36 g,2.3 g,2.82 g,0.60 g,0.08 g,0.42 g,0.50 g,1.07 g,0.15 g,12.94 g,4.805 g,3.941 g,3.217 g,23.00 mg,0.0 g,2.41 g,0.00 mg,0.00 mg,43.22 g
5574,"Pork, unheated, separable lean only, bone-in, shank, ham, cured",100 g,125,3.2g,1g,61mg,846.00 mg,90.5 mg,0.00 mcg,0.00 mcg,6.970 mg,0.662 mg,0.249 mg,0.476 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.467 mg,0.0 mg,0,0.24 mg,0.24 mg,0.0 mcg,6.00 mg,0.386 mg,0.99 mg,22.00 mg,0.022 mg,258.00 mg,364.00 mg,21.2 mcg,2.34 mg,23.79 g,1.401 g,1.522 g,2.075 g,0.267 g,3.405 g,1.242 g,1.036 g,0.154 g,1.074 g,1.906 g,2.010 g,0.569 g,0.952 g,1.021 g,0.931 g,1.064 g,0.223 g,0.772 g,1.204 g,0.18 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.19 g,0.981 g,1.240 g,0.512 g,61.00 mg,0.0 g,3.05 g,0.00 mg,0.00 mg,69.79 g
5575,"Pork, unheated, separable lean only, bone-in, slice, ham, cured",100 g,130,3.6g,1.1g,65mg,760.00 mg,93.1 mg,1.00 mcg,0.00 mcg,6.493 mg,0.683 mg,0.251 mg,0.492 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.482 mg,0.0 mg,0,0.29 mg,0.29 mg,0.3 mcg,13.00 mg,0.148 mg,1.23 mg,23.00 mg,0.022 mg,263.00 mg,370.00 mg,22.3 mcg,2.43 mg,24.36 g,1.435 g,1.559 g,2.125 g,0.274 g,3.486 g,1.272 g,1.061 g,0,1.100 g,1.951 g,2.058 g,0.583 g,0.974 g,1.046 g,0.953 g,1.090 g,0.229 g,0.790 g,1.232 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.59 g,1.099 g,1.414 g,0.565 g,65.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,69.97 g
5576,"MORNINGSTAR FARMS Breakfast Sausage Patties, unprepared, frozen",100 g,210,7.9g,1.1g,2mg,671.00 mg,0,0,0,6.000 mg,0,0.300 mg,11.000 mg,0.00 IU,0,0,0,0,0,0,3.70 mcg,0.500 mg,0.0 mg,0,0,0,0,44.00 mg,0,4.50 mg,0,0,306.00 mg,328.00 mg,0,1.40 mg,25.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.80 g,4.1 g,1.70 g,0,0,0,0,0,0,7.90 g,1.100 g,1.900 g,4.900 g,2.00 mg,0,3.10 g,0,0,54.40 g
5577,"Game meat, raw, 1"" steak, separable lean only, top round, bison",100 g,122,2.4g,1g,65mg,47.00 mg,0,14.00 mcg,0.00 mcg,6.183 mg,0.799 mg,0.337 mg,0.217 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.562 mg,0.0 mg,0,0.17 mg,0.17 mg,0,5.00 mg,0.131 mg,2.66 mg,27.00 mg,0.047 mg,237.00 mg,390.00 mg,35.3 mcg,2.92 mg,23.32 g,1.553 g,1.587 g,2.279 g,0.278 g,3.798 g,1.513 g,0.854 g,0.291 g,1.126 g,2.000 g,2.163 g,0.631 g,0.990 g,1.194 g,0.970 g,1.058 g,0.176 g,0.793 g,1.255 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.43 g,1.039 g,0.950 g,0.114 g,65.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,73.95 g
5578,"Succotash, with salt, drained, boiled, cooked, (corn and limas)",100 g,111,0.8g,0.1g,0,253.00 mg,0,33.00 mcg,0.00 mcg,1.327 mg,0.567 mg,0.096 mg,0.168 mg,294.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,8.2 mg,0.00 IU,0,0,0,17.00 mg,0.179 mg,1.52 mg,53.00 mg,0.769 mg,117.00 mg,410.00 mg,0.6 mcg,0.63 mg,5.07 g,0.279 g,0.296 g,0.493 g,0.055 g,0.764 g,0.202 g,0.161 g,0,0.286 g,0.446 g,0.297 g,0.068 g,0.245 g,0.198 g,0.292 g,0.211 g,0.057 g,0.173 g,0.308 g,24.37 g,0,0,0,0,0,0,0,0,0.80 g,0.148 g,0.155 g,0.381 g,0.00 mg,0,1.39 g,0,0,68.37 g
5579,"Pigeon peas (red gram), with salt, boiled, cooked, mature seeds",100 g,121,0.4g,0.1g,0,241.00 mg,0,111.00 mcg,0.00 mcg,0.781 mg,0.319 mg,0.059 mg,0.146 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,43.00 mg,0.269 mg,1.11 mg,46.00 mg,0.501 mg,119.00 mg,384.00 mg,2.9 mcg,0.90 mg,6.76 g,0.303 g,0.405 g,0.669 g,0.078 g,1.568 g,0.250 g,0.241 g,0,0.245 g,0.483 g,0.474 g,0.076 g,0.579 g,0.298 g,0.320 g,0.239 g,0.066 g,0.168 g,0.292 g,23.25 g,6.7 g,0,0,0,0,0,0,0,0.38 g,0.083 g,0.003 g,0.205 g,0.00 mg,0,1.06 g,0,0,68.55 g
5580,"Crustaceans, made from surimi, imitation, mixed species, shrimp",100 g,101,1.5g,0.3g,36mg,705.00 mg,0,2.00 mcg,0.00 mcg,0.170 mg,0.070 mg,0.034 mg,0.024 mg,66.00 IU,20.00 mcg,0,0,0,0,0,1.60 mcg,0.030 mg,0.0 mg,0,0,0,0,19.00 mg,0.032 mg,0.60 mg,43.00 mg,0.011 mg,282.00 mg,89.00 mg,22.9 mcg,0.33 mg,12.39 g,0.727 g,0.823 g,1.239 g,0.133 g,1.956 g,0.480 g,0.285 g,0,0.579 g,0.981 g,1.132 g,0.420 g,0.486 g,0.462 g,0.541 g,0.599 g,0.075 g,0.499 g,0.628 g,9.13 g,0.0 g,0,0,0,0,0,0,0,1.47 g,0.290 g,0.220 g,0.750 g,36.00 mg,0,2.11 g,0,0,74.91 g
5581,"Peas, with salt, drained, boiled, cooked, frozen, edible-podded",100 g,50,0.4g,0.1g,0,241.00 mg,21.0 mg,35.00 mcg,0.00 mcg,0.563 mg,0.857 mg,0.119 mg,0.064 mg,1311.00 IU,66.00 mcg,53.00 mcg,760.00 mcg,0.00 mcg,893.00 mcg,0,0.00 mcg,0.174 mg,22.0 mg,0.00 IU,0.47 mg,0.47 mg,30.2 mcg,59.00 mg,0.090 mg,2.40 mg,28.00 mg,0.280 mg,58.00 mg,217.00 mg,0.8 mcg,0.49 mg,3.50 g,0.073 g,0.168 g,0.286 g,0.040 g,0.560 g,0.090 g,0.022 g,0,0.202 g,0.286 g,0.252 g,0.014 g,0.112 g,0.078 g,0.157 g,0.123 g,0.034 g,0.123 g,0.342 g,8.43 g,3.1 g,4.82 g,0,0,0,0,0,0,0.38 g,0.073 g,0.039 g,0.167 g,0.00 mg,0,1.09 g,0,0,86.60 g
5582,"Cookies, special dietary, commercially prepared, chocolate chip",100 g,450,17g,4.2g,0,244.00 mg,6.7 mg,54.00 mcg,48.00 mcg,2.843 mg,0.201 mg,0.188 mg,0.373 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.018 mg,0.0 mg,0.00 IU,1.06 mg,1.06 mg,4.0 mcg,46.00 mg,0.218 mg,3.50 mg,21.00 mg,0.365 mg,109.00 mg,199.00 mg,2.6 mcg,0.47 mg,3.90 g,0.122 g,0.144 g,0.194 g,0.075 g,1.213 g,0.127 g,0.077 g,0,0.160 g,0.285 g,0.154 g,0.069 g,0.191 g,0.418 g,0.202 g,0.120 g,0.055 g,0.125 g,0.188 g,73.40 g,1.6 g,39.81 g,0,0,0,0,0,0,16.80 g,4.183 g,6.730 g,5.035 g,0.00 mg,0.0 g,0.70 g,8.00 mg,61.00 mg,5.10 g
5583,"Cereals, dry, blueberry hazelnut, REAL MEDLEYS, oatmeal, QUAKER",100 g,386,9.8g,1.6g,1mg,337.00 mg,0,34.00 mcg,0,1.557 mg,0,0.115 mg,0.352 mg,20.00 IU,0,0,0,0,0,0,0.00 mcg,0.127 mg,2.8 mg,0,0.45 mg,0.45 mg,0,64.00 mg,0,3.08 mg,98.00 mg,0,287.00 mg,317.00 mg,0,2.15 mg,9.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.47 g,7.7 g,18.71 g,0,0,0,0,0,0,9.80 g,1.648 g,3.742 g,2.863 g,1.00 mg,0,3.46 g,0,0,7.47 g
5584,"Lamb, soaked and simmered, cooked, heart, imported, New Zealand",100 g,161,6.2g,2g,186mg,67.00 mg,0,0,0,4.229 mg,1.827 mg,0.838 mg,0.229 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.18 mcg,0.125 mg,0.0 mg,2.00 IU,0.63 mg,0.63 mg,0,5.00 mg,0.643 mg,4.94 mg,22.00 mg,0.028 mg,237.00 mg,187.00 mg,20.3 mcg,2.66 mg,26.26 g,1.306 g,1.768 g,0,0.344 g,3.669 g,1.123 g,0.556 g,0,1.176 g,2.028 g,2.294 g,0.857 g,1.034 g,0.842 g,0.895 g,1.253 g,0.290 g,0.910 g,1.337 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.21 g,2.001 g,1.006 g,0.933 g,186.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,66.65 g
5585,"Candies, SKITTLES Original Bite Size Candies, MARS SNACKFOOD US",100 g,405,4.4g,4.1g,0,15.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.007 mg,0.014 mg,0.023 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.003 mg,66.8 mg,0.00 IU,0.17 mg,0.17 mg,1.1 mcg,0.00 mg,0.036 mg,0.00 mg,1.00 mg,0.063 mg,1.00 mg,12.00 mg,1.0 mcg,0.02 mg,0.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.78 g,0.0 g,75.84 g,0,0,0,0,0,0,4.37 g,4.115 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,3.83 g
5586,"Cookies, made with butter, prepared from recipe, chocolate chip",100 g,488,28g,14g,70mg,341.00 mg,0,33.00 mcg,20.00 mcg,1.365 mg,0.259 mg,0.177 mg,0.184 mg,594.00 IU,139.00 mcg,0,0,0,0,0,0.08 mcg,0.084 mg,0.2 mg,0,0,0,0,38.00 mg,0.386 mg,2.48 mg,55.00 mg,0.663 mg,100.00 mg,221.00 mg,11.2 mcg,0.94 mg,5.70 g,0.227 g,0.377 g,0.424 g,0.111 g,1.283 g,0.223 g,0.123 g,0,0.224 g,0.391 g,0.214 g,0.106 g,0.270 g,0.398 g,0.297 g,0.191 g,0.072 g,0.188 g,0.279 g,58.20 g,0,0,0,0,0,0,0,0,28.40 g,14.071 g,8.241 g,4.541 g,70.00 mg,0,1.50 g,0,0,5.70 g
5587,"Cheese food, vitamin D fortified, American, pasteurized process",100 g,330,26g,15g,98mg,1284.00 mg,36.2 mg,7.00 mcg,0.00 mcg,0.155 mg,0.855 mg,0.360 mg,0.035 mg,761.00 IU,201.00 mcg,0.00 mcg,65.00 mcg,0.00 mcg,0.00 mcg,0,1.33 mcg,0.102 mg,0.0 mg,102.00 IU,0.63 mg,0.63 mg,3.4 mcg,682.00 mg,0.034 mg,0.26 mg,27.00 mg,0.025 mg,438.00 mg,255.00 mg,19.6 mcg,2.31 mg,16.86 g,0.518 g,0.613 g,1.191 g,0.174 g,3.495 g,0.322 g,0.448 g,0,0.858 g,1.592 g,1.302 g,0.380 g,0.829 g,1.847 g,0.932 g,0.720 g,0.241 g,0.833 g,1.010 g,8.56 g,0.0 g,5.59 g,0.00 g,0.18 g,0.00 g,5.41 g,0.00 g,0.00 g,25.63 g,15.057 g,6.846 g,1.049 g,98.00 mg,0.0 g,4.96 g,0.00 mg,0.00 mg,44.00 g
5588,"Cheese, fortified with vitamin D, American, pasteurized process",100 g,366,31g,18g,100mg,1671.00 mg,19.2 mg,8.00 mcg,0.00 mcg,0.076 mg,0.403 mg,0.234 mg,0.015 mg,1131.00 IU,317.00 mcg,0.00 mcg,49.00 mcg,7.00 mcg,21.00 mcg,0,1.50 mcg,0.054 mg,0.0 mg,301.00 IU,0.80 mg,0.80 mg,3.7 mcg,1045.00 mg,0.046 mg,0.63 mg,26.00 mg,0.041 mg,641.00 mg,132.00 mg,20.2 mcg,2.49 mg,18.13 g,0.613 g,0.518 g,1.551 g,0.110 g,4.073 g,0.359 g,0.546 g,0,0.938 g,1.716 g,1.516 g,0.475 g,0.939 g,1.788 g,1.093 g,0.772 g,0.232 g,0.916 g,1.187 g,4.78 g,0.0 g,2.26 g,0.00 g,0.11 g,0.00 g,2.15 g,0.00 g,0.00 g,30.71 g,18.057 g,8.236 g,1.286 g,100.00 mg,0.0 g,6.78 g,0.00 mg,0.00 mg,39.61 g
5589,"Babyfood, prepared with whole milk, with honey, oatmeal, cereal",100 g,115,3.9g,,0,49.00 mg,0,10.00 mcg,0.00 mcg,6.034 mg,0.514 mg,0.602 mg,0.487 mg,0,0,0,0,0,0,0,0.30 mcg,0.060 mg,0,0,0,0,0,289.00 mg,0.095 mg,11.09 mg,35.00 mg,0,198.00 mg,170.00 mg,0,0.93 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.30 g,0,0,0,0,0,0,0,0,3.90 g,0,0,0,0,0,1.30 g,0,0,74.50 g
5590,"Margarine-like, with salt, stick, 60% fat, vegetable oil spread",100 g,537,60g,11g,0,785.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.016 mg,0.059 mg,0.026 mg,0.007 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.006 mg,0.1 mg,0.00 IU,5.00 mg,5.00 mg,101.3 mcg,21.00 mg,0.008 mg,0.00 mg,2.00 mg,0.000 mg,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.69 g,0.0 g,0.00 g,0,0,0,0,0,0,60.39 g,10.884 g,29.664 g,16.718 g,0.00 mg,0.0 g,1.84 g,0.00 mg,0.00 mg,36.95 g
5591,"Cabbage, with salt, drained, boiled, cooked, chinese (pak-choi)",100 g,12,0.2g,,0,270.00 mg,12.1 mg,41.00 mcg,0.00 mcg,0.428 mg,0.079 mg,0.063 mg,0.032 mg,4249.00 IU,212.00 mcg,1.00 mcg,2549.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.166 mg,26.0 mg,0.00 IU,0.09 mg,0.09 mg,34.0 mcg,93.00 mg,0.019 mg,1.04 mg,11.00 mg,0.144 mg,29.00 mg,371.00 mg,0.4 mcg,0.17 mg,1.56 g,0.090 g,0.087 g,0.112 g,0.017 g,0.374 g,0.045 g,0.027 g,0,0.089 g,0.091 g,0.093 g,0.009 g,0.046 g,0.032 g,0.050 g,0.051 g,0.015 g,0.030 g,0.069 g,1.78 g,1.0 g,0.83 g,0,0,0,0,0,0,0.16 g,0.021 g,0.012 g,0.077 g,0.00 mg,0,0.95 g,0.00 mg,0.00 mg,95.55 g
5592,"Turkey, roasted, cooked, meat and skin, drumstick, retail parts",100 g,197,9.4g,2.3g,120mg,112.00 mg,113.9 mg,9.00 mcg,0.00 mcg,5.574 mg,1.133 mg,0.341 mg,0.063 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,2.46 mcg,0.398 mg,0.0 mg,13.00 IU,0.08 mg,0.08 mg,0.0 mcg,16.00 mg,0.107 mg,1.58 mg,24.00 mg,0.007 mg,196.00 mg,254.00 mg,29.9 mcg,4.22 mg,28.21 g,1.719 g,1.793 g,2.570 g,0.262 g,4.183 g,1.550 g,0.822 g,0,0.968 g,2.236 g,2.782 g,0.752 g,0.990 g,1.473 g,1.161 g,1.180 g,0.327 g,0.922 g,1.031 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.37 g,2.307 g,3.378 g,2.754 g,120.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,62.57 g
5593,"CAMPBELL'S Soup on the Go, Cheesy Potato with Bacon Flavor Soup",100 g,43,2g,0.7g,3mg,292.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,0.12 mg,0,0,0,0,0,0,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.25 g,0.3 g,1.31 g,0,0,0,0,0,0,1.97 g,0.656 g,0,0,3.00 mg,0,1.50 g,0,0,90.30 g
5594,"Apricots, solids and liquids, without skin, water pack, canned",100 g,22,0g,,0,11.00 mg,0,2.00 mcg,0.00 mcg,0.437 mg,0.092 mg,0.024 mg,0.020 mg,1810.00 IU,91.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,1.8 mg,0.00 IU,0,0,0,8.00 mg,0.068 mg,0.54 mg,9.00 mg,0.053 mg,16.00 mg,154.00 mg,0,0.11 mg,0.69 g,0.034 g,0.027 g,0.157 g,0.002 g,0.069 g,0.021 g,0.011 g,0,0.021 g,0.040 g,0.048 g,0.003 g,0.028 g,0.041 g,0.039 g,0.025 g,0.012 g,0.016 g,0.025 g,5.48 g,1.1 g,0,0,0,0,0,0,0,0.03 g,0.002 g,0.013 g,0.006 g,0.00 mg,0,0.38 g,0,0,93.43 g
5595,"Corn, solids and liquids, no salt added, canned, yellow, sweet",100 g,61,0.8g,0.1g,0,12.00 mg,16.6 mg,38.00 mcg,0.00 mcg,0.884 mg,0.522 mg,0.015 mg,0.015 mg,34.00 IU,2.00 mcg,10.00 mcg,9.00 mcg,14.00 mcg,650.00 mcg,0,0.00 mcg,0.037 mg,2.6 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,4.00 mg,0.028 mg,0.36 mg,15.00 mg,0.082 mg,46.00 mg,136.00 mg,0.5 mcg,0.39 mg,1.95 g,0.129 g,0.066 g,0.112 g,0.024 g,0.315 g,0.058 g,0.043 g,0,0.050 g,0.198 g,0.150 g,0.037 g,0.074 g,0.200 g,0.089 g,0.048 g,0.015 g,0.062 g,0.075 g,13.86 g,1.7 g,4.15 g,0.17 g,0.00 g,0.26 g,0.00 g,0.07 g,3.65 g,0.77 g,0.077 g,0.144 g,0.234 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,82.61 g
5596,"Candies, COCOAVIA Chocolate Covered Almonds, MARS SNACKFOOD US",100 g,573,37g,12g,0,9.00 mg,0,143.00 mcg,0,0,0,0,0,20.00 IU,0.00 mcg,0,0,0,0,0,2.14 mcg,0.714 mg,27.3 mg,0,4.82 mg,4.82 mg,0,840.00 mg,0,3.56 mg,0,0,0,0,0,0,9.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.22 g,10.4 g,26.92 g,0,0,0,0,0,0,37.07 g,11.745 g,0,0,0.00 mg,0,1.70 g,0,0,1.50 g
5597,"Raspberries, solids and liquids, heavy syrup pack, red, canned",100 g,91,0.1g,,0,3.00 mg,8.2 mg,11.00 mcg,0.00 mcg,0.443 mg,0.245 mg,0.031 mg,0.020 mg,33.00 IU,2.00 mcg,16.00 mcg,12.00 mcg,0.00 mcg,91.00 mcg,0,0.00 mcg,0.042 mg,8.7 mg,0.00 IU,0.59 mg,0.59 mg,5.2 mcg,11.00 mg,0.057 mg,0.42 mg,12.00 mg,0.233 mg,9.00 mg,94.00 mg,0.1 mcg,0.16 mg,0.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.36 g,3.3 g,20.06 g,0,0,0,0,0,0,0.12 g,0.005 g,0.011 g,0.068 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,75.33 g
5598,"Cereals ready-to-eat, KELLOGG'S FROSTED RICE KRISPIES, KELLOGG",100 g,384,0.4g,0.1g,0,371.00 mg,3.6 mg,400.00 mcg,396.00 mcg,16.700 mg,0.637 mg,1.420 mg,1.250 mg,4167.00 IU,1250.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.00 mcg,1.670 mg,50.0 mg,200.00 IU,11.25 mg,11.25 mg,0.1 mcg,6.00 mg,0.164 mg,18.00 mg,23.00 mg,0.687 mg,81.00 mg,59.00 mg,15.4 mcg,0.80 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.30 g,0.5 g,40.20 g,0,0,0,0,0,0,0.40 g,0.100 g,0.100 g,0.100 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,2.50 g
5599,"Infant Formula, powder, Infant, Premium, ENFAMIL, MEAD JOHNSON",100 g,510,27g,11g,0,138.00 mg,121.0 mg,81.00 mcg,81.00 mcg,5.000 mg,2.600 mg,0.720 mg,0.410 mg,1525.00 IU,458.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.310 mg,62.0 mg,300.00 IU,6.90 mg,6.90 mg,46.0 mcg,390.00 mg,0.380 mg,9.20 mg,41.00 mg,0.077 mg,220.00 mg,550.00 mg,14.4 mcg,5.10 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 g,0.0 g,57.00 g,0,0,0,0,0,0,27.00 g,11.161 g,9.987 g,5.213 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,2.40 g
5600,"KELLOGG'S, Frosted Wild Strawberry Toaster Pastries, POP-TARTS",100 g,391,9.7g,3.1g,0,333.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.60 mg,6.00 mg,0,47.00 mg,53.00 mg,0,0.30 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.10 g,1.3 g,30.60 g,0,0,0,0,0,0,9.70 g,3.100 g,2.100 g,3.600 g,0.00 mg,0,0,0,0,12.75 g
5601,"Lima beans, with salt, drained, boiled, cooked, immature seeds",100 g,123,0.3g,0.1g,0,253.00 mg,44.1 mg,26.00 mcg,0.00 mcg,1.040 mg,0.257 mg,0.096 mg,0.140 mg,370.00 IU,19.00 mcg,0.00 mcg,222.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.193 mg,10.1 mg,0.00 IU,0.14 mg,0.14 mg,6.2 mcg,32.00 mg,0.305 mg,2.45 mg,74.00 mg,1.252 mg,130.00 mg,570.00 mg,2.0 mcg,0.79 mg,6.81 g,0.258 g,0.456 g,0.731 g,0.083 g,0.877 g,0.273 g,0.231 g,0,0.438 g,0.535 g,0.450 g,0.068 g,0.336 g,0.101 g,0.425 g,0.289 g,0.089 g,0.219 g,0.425 g,23.64 g,5.3 g,1.63 g,0,0,0,0,0,0,0.32 g,0.073 g,0.019 g,0.154 g,0.00 mg,0,2.06 g,0.00 mg,0.00 mg,67.17 g
5602,"Cereals ready-to-eat, spoon-size, Shredded Wheat n' Bran, POST",100 g,339,2.1g,0.4g,0,0.00 mg,23.1 mg,30.00 mcg,0.00 mcg,5.200 mg,0,0.080 mg,0.200 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,236.00 mcg,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,1.09 mg,1.09 mg,2.0 mcg,44.00 mg,0.000 mg,3.87 mg,174.00 mg,0,418.00 mg,391.00 mg,8.2 mcg,3.13 mg,10.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.65 g,14.7 g,0.75 g,0,0,0,0,0,0,2.06 g,0.430 g,0.330 g,1.220 g,0.00 mg,0.0 g,3.22 g,0.00 mg,0.00 mg,3.14 g
5603,"Pork, raw, separable lean and fat, arm picnic, shoulder, fresh",100 g,193,13g,4.1g,63mg,84.00 mg,64.2 mg,0.00 mcg,0.00 mcg,4.518 mg,1.017 mg,0.246 mg,0.585 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.440 mg,0.0 mg,30.00 IU,0.21 mg,0.21 mg,0.0 mcg,12.00 mg,0.072 mg,0.57 mg,18.00 mg,0.010 mg,200.00 mg,413.00 mg,21.9 mcg,2.15 mg,18.71 g,1.071 g,1.205 g,1.750 g,0.211 g,2.858 g,0.845 g,0.761 g,0.065 g,0.886 g,1.540 g,1.664 g,0.513 g,0.777 g,0.756 g,0.781 g,0.823 g,0.223 g,0.741 g,0.946 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.51 g,4.140 g,5.367 g,2.474 g,63.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,68.34 g
5604,"Veal, braised, cooked, pancreas, variety meats and by-products",100 g,256,15g,5g,0,68.00 mg,0,3.00 mcg,0.00 mcg,4.146 mg,0,0.506 mg,0.187 mg,0.00 IU,0.00 mcg,0,0,0,0,0,17.33 mcg,0.190 mg,6.0 mg,0,0,0,0,18.00 mg,0.101 mg,2.38 mg,24.00 mg,0.235 mg,512.00 mg,278.00 mg,39.1 mcg,5.20 mg,29.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,14.60 g,5.010 g,5.030 g,2.720 g,0,0,1.50 g,0,0,55.70 g
5605,"Lamb, braised, cooked, pancreas, variety meats and by-products",100 g,234,15g,6.8g,400mg,52.00 mg,0,13.00 mcg,0.00 mcg,2.560 mg,0.850 mg,0.210 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.54 mcg,0.050 mg,20.0 mg,0,0,0,0,12.00 mg,0.083 mg,2.12 mg,19.00 mg,0.043 mg,431.00 mg,291.00 mg,64.8 mcg,2.68 mg,22.83 g,1.169 g,1.351 g,1.570 g,0.292 g,3.178 g,1.424 g,0.657 g,0,0.804 g,1.461 g,1.972 g,0.329 g,0.767 g,1.169 g,0.913 g,0.840 g,0.292 g,0.548 g,0.986 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.12 g,6.840 g,5.450 g,0.740 g,400.00 mg,0,2.15 g,0,0,59.65 g
5606,"Fish, smoked and canned (Alaska Native), chinook, king, salmon",100 g,150,5.9g,,0,0,0,0,0,8.500 mg,0,0.100 mg,0.010 mg,319.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,60.00 mg,0,1.80 mg,0,0,0,0,0,0,23.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,5.90 g,0,0,0,0,0,3.20 g,0,0,66.70 g
5607,"Broadbeans, with salt, drained, boiled, cooked, immature seeds",100 g,62,0.5g,0.1g,0,277.00 mg,0,58.00 mcg,0.00 mcg,1.200 mg,0.066 mg,0.090 mg,0.128 mg,270.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.029 mg,19.8 mg,0.00 IU,0,0,0,18.00 mg,0.060 mg,1.50 mg,31.00 mg,0.261 mg,73.00 mg,193.00 mg,1.0 mcg,0.47 mg,4.80 g,0.195 g,0.397 g,0.541 g,0.066 g,0.733 g,0.197 g,0.115 g,0,0.215 g,0.370 g,0.313 g,0.037 g,0.195 g,0.216 g,0.210 g,0.178 g,0.048 g,0.168 g,0.235 g,10.10 g,0,0,0,0,0,0,0,0,0.50 g,0.142 g,0.020 g,0.303 g,0.00 mg,0,0.90 g,0,0,83.70 g
5608,"Beans, with salt, drained, boiled, cooked, frozen, green, snap",100 g,28,0.2g,,0,245.00 mg,13.5 mg,23.00 mcg,0.00 mcg,0.383 mg,0.049 mg,0.090 mg,0.035 mg,466.00 IU,23.00 mcg,61.00 mcg,249.00 mcg,0.00 mcg,564.00 mcg,0,0.00 mcg,0.060 mg,4.1 mg,0.00 IU,0.04 mg,0.04 mg,38.1 mcg,42.00 mg,0.059 mg,0.66 mg,19.00 mg,0.288 mg,29.00 mg,159.00 mg,0.4 mcg,0.24 mg,1.49 g,0.068 g,0.060 g,0.208 g,0.014 g,0.153 g,0.053 g,0.028 g,0,0.054 g,0.091 g,0.072 g,0.018 g,0.054 g,0.055 g,0.081 g,0.065 g,0.016 g,0.034 g,0.073 g,6.45 g,3.0 g,1.88 g,0,0,0,0,0,0,0.17 g,0.044 g,0.008 g,0.083 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,91.42 g
5609,"Soup, prepared with equal volume milk, canned, cream of potato",100 g,60,2.6g,1.5g,9mg,230.00 mg,0,4.00 mcg,0.00 mcg,0.259 mg,0.680 mg,0.095 mg,0.033 mg,179.00 IU,0,0,0,0,0,0,0.20 mcg,0.036 mg,0.5 mg,0,0,0,0,67.00 mg,0.106 mg,0.22 mg,7.00 mg,0.153 mg,65.00 mg,130.00 mg,0,0.27 mg,2.33 g,0.078 g,0.089 g,0.226 g,0.026 g,0.507 g,0.056 g,0.060 g,0,0.129 g,0.207 g,0.162 g,0.053 g,0.112 g,0.210 g,0.122 g,0.098 g,0.033 g,0.103 g,0.146 g,6.92 g,0.2 g,0,0,0,0,0,0,0,2.60 g,1.520 g,0.700 g,0.230 g,9.00 mg,0.0 g,1.47 g,0,0,86.67 g
5610,"Cereals ready-to-eat, Honey Almond Flax, KASHI GO LEAN CRUNCH!",100 g,379,9.9g,1g,0,268.00 mg,47.4 mg,43.00 mcg,0.00 mcg,0.800 mg,1.311 mg,0.070 mg,0.070 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,143.00 mcg,0,0.00 mcg,0.030 mg,1.0 mg,0.00 IU,2.68 mg,2.68 mg,1.7 mcg,75.00 mg,0.611 mg,2.80 mg,105.00 mg,3.404 mg,270.00 mg,620.00 mg,17.5 mcg,0.60 mg,16.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.90 g,15.0 g,22.20 g,0,0,0,0,0,0,9.90 g,1.000 g,4.400 g,3.700 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,3.65 g
5611,"Pork, raw, separable lean and fat, rump half, leg (ham), fresh",100 g,182,11g,3.5g,63mg,73.00 mg,69.6 mg,0.00 mcg,0.00 mcg,5.623 mg,0.630 mg,0.309 mg,0.498 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.506 mg,0.0 mg,18.00 IU,0.20 mg,0.20 mg,0.0 mcg,12.00 mg,0.079 mg,0.62 mg,20.00 mg,0.009 mg,216.00 mg,356.00 mg,19.7 mcg,1.70 mg,20.27 g,1.161 g,1.306 g,1.896 g,0.229 g,3.097 g,0.916 g,0.825 g,0.071 g,0.960 g,1.669 g,1.803 g,0.556 g,0.842 g,0.820 g,0.847 g,0.892 g,0.241 g,0.803 g,1.025 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.63 g,3.526 g,4.445 g,2.156 g,63.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,68.64 g
5612,"Beans, without salt, boiled, cooked, mature seeds, small white",100 g,142,0.6g,0.2g,0,2.00 mg,0,137.00 mcg,0.00 mcg,0.272 mg,0.251 mg,0.059 mg,0.236 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.127 mg,0.0 mg,0.00 IU,0,0,0,73.00 mg,0.149 mg,2.84 mg,68.00 mg,0.510 mg,169.00 mg,463.00 mg,1.3 mcg,1.09 mg,8.97 g,0.376 g,0.555 g,1.085 g,0.098 g,1.368 g,0.350 g,0.250 g,0,0.396 g,0.716 g,0.616 g,0.135 g,0.485 g,0.380 g,0.488 g,0.377 g,0.106 g,0.253 g,0.469 g,25.81 g,10.4 g,0,0,0,0,0,0,0,0.64 g,0.166 g,0.056 g,0.276 g,0.00 mg,0,1.34 g,0,0,63.24 g
5613,"Chicken, simmered, cooked, meat only, neck, broilers or fryers",100 g,179,8.2g,2.1g,79mg,64.00 mg,0,6.00 mcg,0.00 mcg,3.956 mg,0.671 mg,0.283 mg,0.046 mg,121.00 IU,0,0,0,0,0,0,0.17 mcg,0.160 mg,0.0 mg,5.00 IU,0,0,0,44.00 mg,0.129 mg,2.63 mg,16.00 mg,0.048 mg,128.00 mg,140.00 mg,20.5 mcg,3.77 mg,24.56 g,1.340 g,1.481 g,2.188 g,0.314 g,3.678 g,1.206 g,0.762 g,0,1.297 g,1.843 g,2.086 g,0.680 g,0.974 g,1.010 g,0.845 g,1.037 g,0.287 g,0.829 g,1.218 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.18 g,2.100 g,2.540 g,2.030 g,79.00 mg,0.0 g,0.77 g,0,0,67.05 g
5614,"Chicken, roasted, cooked, meat only, thigh, broilers or fryers",100 g,179,8.2g,2.3g,133mg,106.00 mg,71.8 mg,5.00 mcg,0.00 mcg,6.208 mg,1.300 mg,0.218 mg,0.096 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.462 mg,0.0 mg,7.00 IU,0.18 mg,0.18 mg,3.9 mcg,9.00 mg,0.067 mg,1.13 mg,24.00 mg,0.016 mg,230.00 mg,269.00 mg,27.1 mcg,1.92 mg,24.76 g,1.483 g,1.729 g,2.435 g,0.289 g,4.056 g,1.135 g,0.739 g,0,1.183 g,2.110 g,2.336 g,0.708 g,0.989 g,0.999 g,1.036 g,1.171 g,0.279 g,0.931 g,1.204 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.15 g,2.311 g,3.361 g,1.695 g,133.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,67.00 g
5615,"Soup, prepared with equal volume milk, canned, cream of celery",100 g,66,3.9g,1.6g,13mg,272.00 mg,0,3.00 mcg,0.00 mcg,0.176 mg,0.610 mg,0.100 mg,0.030 mg,186.00 IU,0,0,0,0,0,0,0.20 mcg,0.026 mg,0.6 mg,0,0,0,0,75.00 mg,0.062 mg,0.28 mg,9.00 mg,0.102 mg,61.00 mg,125.00 mg,1.9 mcg,0.08 mg,2.29 g,0.080 g,0.083 g,0.170 g,0.022 g,0.495 g,0.055 g,0.060 g,0,0.130 g,0.209 g,0.159 g,0.053 g,0.110 g,0.213 g,0.119 g,0.097 g,0.030 g,0.100 g,0.145 g,5.86 g,0.3 g,0,0,0,0,0,0,0,3.91 g,1.590 g,0.990 g,1.070 g,13.00 mg,0.0 g,1.49 g,0,0,86.46 g
5616,"MORNINGSTAR FARMS California Turk'y Burger, unprepared, frozen",100 g,155,7.7g,0.8g,1mg,690.00 mg,0,7.00 mcg,0,0.200 mg,0,0.100 mg,0.040 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0,0,0,80.00 mg,0,2.50 mg,0,0,162.00 mg,531.00 mg,0,0.50 mg,14.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.60 g,7.6 g,1.80 g,0,0,0,0,0,0,7.70 g,0.800 g,2.800 g,3.400 g,1.00 mg,0,2.20 g,0,0,62.60 g
5617,"Babyfood, organic, carrot and squash, apple, 2nd Foods, GERBER",100 g,64,0g,,2mg,20.00 mg,3.5 mg,2.00 mcg,0.00 mcg,0.255 mg,0.086 mg,0.036 mg,0.020 mg,417.00 IU,21.00 mcg,78.00 mcg,206.00 mcg,11.00 mcg,17.00 mcg,0,0.00 mcg,0.057 mg,2732.0 mg,0.00 IU,0.07 mg,0.07 mg,1.0 mcg,6.00 mg,0.033 mg,0.15 mg,5.00 mg,0.039 mg,17.00 mg,106.00 mg,0.8 mcg,0.22 mg,1.10 g,0.061 g,0.065 g,0.149 g,0.010 g,0.166 g,0.047 g,0.035 g,0,0.048 g,0.083 g,0.083 g,0.021 g,0.042 g,0.043 g,0.042 g,0.045 g,0.012 g,0.032 g,0.055 g,14.82 g,1.2 g,9.09 g,5.33 g,0.00 g,2.87 g,0.00 g,0.00 g,0.72 g,0.00 g,0.000 g,0.000 g,0.000 g,2.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,83.83 g
5618,"Beverages, prepared with water, decaffeinated, instant, coffee",100 g,2,0g,,0,4.00 mg,0,0.00 mcg,0.00 mcg,0.282 mg,0.001 mg,0.014 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.010 mg,0.04 mg,4.00 mg,0.012 mg,3.00 mg,36.00 mg,0.2 mcg,0.01 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.43 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.001 g,0.000 g,0.001 g,0.00 mg,0.0 g,0.19 g,1.00 mg,0.00 mg,98.93 g
5619,"Pork loin, lean only, cooked-roasted, bone-in, backribs, fresh",100 g,255,18g,6.2g,84mg,98.00 mg,83.0 mg,0.00 mcg,0.00 mcg,7.883 mg,1.314 mg,0.348 mg,0.479 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.433 mg,0.0 mg,46.00 IU,0.27 mg,0.27 mg,0.0 mcg,44.00 mg,0.107 mg,0.96 mg,17.00 mg,0.011 mg,171.00 mg,249.00 mg,33.7 mcg,3.24 mg,24.15 g,1.383 g,1.556 g,2.259 g,0.272 g,3.689 g,1.091 g,0.982 g,0.084 g,1.143 g,1.987 g,2.147 g,0.662 g,1.003 g,0.976 g,1.008 g,1.062 g,0.287 g,0.957 g,1.221 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.65 g,6.221 g,7.646 g,2.788 g,84.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.58 g
5620,"Beef, raw, separable lean and fat, flat, imported, New Zealand",100 g,177,11g,3.8g,58mg,49.00 mg,0,0,0,3.212 mg,0.311 mg,0.135 mg,0.046 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.72 mcg,0.265 mg,0.0 mg,1.00 IU,0.49 mg,0.49 mg,0,5.00 mg,0.115 mg,1.84 mg,19.00 mg,0.008 mg,170.00 mg,283.00 mg,1.1 mcg,5.22 mg,20.57 g,1.071 g,1.353 g,0,0,2.869 g,1.120 g,0.741 g,0,0.855 g,1.552 g,1.629 g,0.677 g,0.800 g,0.660 g,0.723 g,0.745 g,0.216 g,0.692 g,0.908 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.55 g,3.847 g,3.894 g,0.380 g,58.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,68.68 g
5621,"Oil, all purpose salad or cooking, industrial and retail, corn",100 g,900,100g,13g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,14.30 mg,14.30 mg,1.9 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,12.948 g,27.576 g,54.677 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
5622,"Frostings, prepared with margarine, dry mix, creamy, chocolate",100 g,404,13g,1.7g,0,163.00 mg,0,2.00 mcg,0.00 mcg,0.112 mg,0.032 mg,0.026 mg,0.006 mg,393.00 IU,80.00 mcg,0,91.00 mcg,0,0,0,0.01 mcg,0.063 mg,0.0 mg,0,0,0,0,12.00 mg,0.227 mg,0.93 mg,30.00 mg,0,50.00 mg,143.00 mg,1.2 mcg,0.63 mg,1.10 g,0.051 g,0.062 g,0.110 g,0.013 g,0.175 g,0.048 g,0.020 g,0,0.046 g,0.072 g,0.059 g,0.013 g,0.054 g,0.054 g,0.050 g,0.045 g,0.017 g,0.043 g,0.068 g,71.02 g,1.9 g,0,0,0,0,0,0,0,12.87 g,1.740 g,3.943 g,2.797 g,0.00 mg,0.0 g,0.69 g,5.00 mg,145.00 mg,14.07 g
5623,"Danish pastry, nut (includes almond, raisin nut, cinnamon nut)",100 g,430,25g,5.8g,46mg,298.00 mg,21.8 mg,83.00 mcg,56.00 mcg,2.300 mg,0.702 mg,0.240 mg,0.220 mg,36.00 IU,9.00 mcg,1.00 mcg,4.00 mcg,1.00 mcg,42.00 mcg,0,0.21 mcg,0.104 mg,1.7 mg,0.00 IU,0.82 mg,0.82 mg,6.6 mcg,94.00 mg,0.195 mg,1.80 mg,32.00 mg,0.845 mg,110.00 mg,95.00 mg,14.2 mcg,0.87 mg,7.10 g,0.268 g,0.430 g,0.479 g,0.139 g,1.895 g,0.261 g,0.166 g,0,0.305 g,0.529 g,0.271 g,0.139 g,0.337 g,0.614 g,0.369 g,0.238 g,0.088 g,0.235 g,0.348 g,45.70 g,2.0 g,25.87 g,0,0,0,0,0,0,25.20 g,5.821 g,13.685 g,4.281 g,46.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,20.40 g
5624,"Cereals ready-to-eat, STRAWBERRY FIELDS, KASHI ORGANIC PROMISE",100 g,358,0.7g,0.1g,0,337.00 mg,0,0,0,3.400 mg,0,0.040 mg,0.230 mg,3.00 IU,0,0,0,0,0,0,0,0.100 mg,19.0 mg,0,0,0,0,14.00 mg,0,1.80 mg,43.00 mg,0,98.00 mg,123.00 mg,0,0.90 mg,9.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.50 g,5.0 g,20.50 g,0,0,0,0,0,0,0.70 g,0.100 g,0.100 g,0.200 g,0.00 mg,0,3.30 g,0,0,3.10 g
5625,"CAMPBELL'S CHUNKY Soups, Slow Roasted Beef with Mushrooms Soup",100 g,48,0.6g,0.4g,6mg,339.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,2.04 g,0,0,0,0,0,0,0.61 g,0.408 g,0,0,6.00 mg,0,1.68 g,0,0,87.10 g
5626,"CAMPBELL'S CHUNKY Soups, Grilled Steak- Steak Chili with Beans",100 g,81,1.2g,0.4g,6mg,355.00 mg,0,0,0,0,0,0,0,306.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,16.00 mg,0,0.73 mg,0,0,0,0,0,0,6.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.02 g,2.9 g,3.67 g,0,0,0,0,0,0,1.22 g,0.408 g,0,0,6.00 mg,0,1.22 g,0,0,80.00 g
5627,"MARTHA WHITE FOODS, dry, Martha White's Buttermilk Biscuit Mix",100 g,388,13g,4.1g,3mg,1295.00 mg,0,0,0,3.930 mg,0,0.380 mg,0.490 mg,7.00 IU,0.00 mcg,0,0,0,0,0,0.16 mcg,0.020 mg,0.2 mg,0,0,0,0,168.00 mg,0,4.06 mg,0,0,0,212.00 mg,0,0.90 mg,7.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.41 g,1.5 g,4.46 g,0,0,0,0,0,0,13.23 g,4.070 g,0,0,3.00 mg,0,9.55 g,0,0,10.00 g
5628,"Potatoes, without salt, drained, boiled, cooked, whole, frozen",100 g,65,0.1g,,0,20.00 mg,0,8.00 mcg,0.00 mcg,1.326 mg,0.280 mg,0.025 mg,0.102 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.202 mg,9.4 mg,0.00 IU,0,0,0,7.00 mg,0.078 mg,0.84 mg,11.00 mg,0.185 mg,26.00 mg,287.00 mg,0.2 mcg,0.25 mg,1.98 g,0.061 g,0.091 g,0.483 g,0.025 g,0.331 g,0.059 g,0.043 g,0,0.080 g,0.119 g,0.120 g,0.031 g,0.088 g,0.071 g,0.086 g,0.072 g,0.031 g,0.073 g,0.111 g,14.52 g,1.4 g,0,0,0,0,0,0,0,0.13 g,0.034 g,0.003 g,0.056 g,0.00 mg,0,0.57 g,0,0,82.80 g
5629,"Soup, prepared with equal volume water, canned, vegetable beef",100 g,31,0.8g,0.3g,2mg,349.00 mg,5.0 mg,4.00 mcg,0.00 mcg,0.412 mg,0.140 mg,0.020 mg,0.015 mg,1552.00 IU,78.00 mcg,245.00 mcg,809.00 mcg,0.00 mcg,46.00 mcg,0,0.13 mcg,0.030 mg,1.0 mg,0.00 IU,0.24 mg,0.24 mg,2.8 mcg,8.00 mg,0.077 mg,0.45 mg,3.00 mg,0.125 mg,16.00 mg,69.00 mg,1.1 mcg,0.62 mg,2.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.06 g,0.8 g,0.45 g,0,0,0,0,0,0,0.76 g,0.340 g,0.320 g,0.045 g,2.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,91.80 g
5630,"CAMPBELL'S CHUNKY Soups, Baked Potato with Steak & Cheese Soup",100 g,82,4.1g,1g,6mg,343.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.59 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.57 g,1.2 g,1.22 g,0,0,0,0,0,0,4.08 g,1.020 g,0,0,6.00 mg,0,1.37 g,0,0,82.30 g
5631,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Red Berries, KELLOGG",100 g,358,1.3g,0.3g,0,619.00 mg,14.3 mg,452.00 mcg,433.00 mcg,22.600 mg,0,1.910 mg,1.690 mg,1667.00 IU,499.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,66.00 mcg,0,6.80 mcg,2.250 mg,68.0 mg,134.00 IU,15.30 mg,15.30 mg,1.2 mcg,24.00 mg,0.246 mg,26.10 mg,59.00 mg,0,166.00 mg,229.00 mg,13.0 mcg,1.29 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.09 g,8.5 g,29.70 g,0,0,0,0,0,0,1.29 g,0.300 g,0.300 g,0.500 g,0.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,3.00 g
5632,"Potatoes, home-prepared from recipe using margarine, au gratin",100 g,132,7.6g,3.5g,15mg,433.00 mg,0,11.00 mcg,3.00 mcg,0.993 mg,0.387 mg,0.116 mg,0.064 mg,280.00 IU,64.00 mcg,0,48.00 mcg,0,0,0,0.00 mcg,0.174 mg,9.9 mg,0.00 IU,0,0,0,119.00 mg,0.160 mg,0.64 mg,20.00 mg,0.161 mg,113.00 mg,396.00 mg,2.7 mcg,0.69 mg,5.06 g,0.156 g,0.203 g,0.569 g,0.044 g,1.141 g,0.113 g,0.151 g,0,0.284 g,0.443 g,0.381 g,0.117 g,0.254 g,0.463 g,0.275 g,0.192 g,0.070 g,0.230 g,0.325 g,11.27 g,1.8 g,0,0,0,0,0,0,0,7.59 g,3.530 g,2.587 g,1.076 g,15.00 mg,0,2.09 g,0,0,74.00 g
5633,"Soup, prepared with equal volume water, canned, chicken noodle",100 g,24,0.8g,0.2g,4mg,335.00 mg,5.5 mg,7.00 mcg,5.00 mcg,0.598 mg,0.053 mg,0.034 mg,0.039 mg,201.00 IU,11.00 mcg,0.00 mcg,119.00 mcg,0.00 mcg,4.00 mcg,0,0.06 mcg,0.021 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,5.00 mg,0.018 mg,0.33 mg,4.00 mg,0.048 mg,18.00 mg,24.00 mg,3.1 mcg,0.14 mg,1.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.97 g,0.5 g,0.00 g,0,0,0,0,0,0,0.76 g,0.191 g,0.262 g,0.166 g,4.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,94.17 g
5634,"Beverages, prepared with water, sweetened, lemon, instant, tea",100 g,35,0.1g,,0,2.00 mg,0,0.00 mcg,0.00 mcg,0.011 mg,0.000 mg,0.000 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.007 mg,0.02 mg,1.00 mg,0.124 mg,0.00 mg,15.00 mg,0.1 mcg,0.01 mg,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.61 g,0.1 g,8.33 g,0,0,0,0,0,0,0.06 g,0.008 g,0.002 g,0.018 g,0.00 mg,0.0 g,0.13 g,3.00 mg,0.00 mg,91.18 g
5635,"Fast Food, thick crust, cheese topping, 14"" pizza, Pizza Chain",100 g,271,11g,4.2g,17mg,597.00 mg,16.6 mg,106.00 mcg,66.00 mcg,3.495 mg,0,0.200 mg,0.365 mg,360.00 IU,69.00 mcg,0.00 mcg,93.00 mcg,0.00 mcg,22.00 mcg,0,0.35 mcg,0.060 mg,1.2 mg,0.00 IU,0.82 mg,0.82 mg,10.0 mcg,179.00 mg,0.104 mg,2.48 mg,23.00 mg,0.335 mg,209.00 mg,169.00 mg,18.1 mcg,1.27 mg,10.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.17 g,2.2 g,3.34 g,0.72 g,0.11 g,0.50 g,0.57 g,1.25 g,0.20 g,10.54 g,4.226 g,2.595 g,2.752 g,17.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,43.05 g
5636,"Crustaceans, moist heat, cooked, wild, mixed species, crayfish",100 g,82,1.2g,0.2g,133mg,94.00 mg,80.9 mg,44.00 mcg,0.00 mcg,2.280 mg,0.580 mg,0.085 mg,0.050 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.15 mcg,0.076 mg,0.9 mg,0.00 IU,1.50 mg,1.50 mg,0.1 mcg,60.00 mg,0.685 mg,0.83 mg,33.00 mg,0.522 mg,270.00 mg,296.00 mg,36.7 mcg,1.76 mg,16.77 g,0.947 g,1.463 g,1.731 g,0.188 g,2.856 g,1.009 g,0.341 g,0,0.811 g,1.329 g,1.457 g,0.472 g,0.706 g,0.553 g,0.660 g,0.676 g,0.234 g,0.558 g,0.786 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.20 g,0.181 g,0.244 g,0.367 g,133.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,79.37 g
5637,"Cereals ready-to-eat, HONEY CLUSTERS, FIBER ONE, GENERAL MILLS",100 g,323,2.6g,0.4g,0,394.00 mg,27.4 mg,769.00 mcg,750.00 mcg,19.200 mg,0,1.600 mg,1.200 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,255.00 mcg,0,2.90 mcg,1.920 mg,11.5 mg,0.00 IU,0.62 mg,0.62 mg,1.2 mcg,192.00 mg,0.350 mg,31.20 mg,77.00 mg,0,192.00 mg,372.00 mg,35.0 mcg,14.39 mg,7.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.90 g,19.0 g,17.79 g,0,0,0,0,0,0,2.59 g,0.400 g,0.200 g,0.690 g,0.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,2.68 g
5638,"Beef, braised, cooked, pancreas, variety meats and by-products",100 g,271,17g,5.9g,262mg,60.00 mg,0,3.00 mcg,0.00 mcg,3.970 mg,4.248 mg,0.485 mg,0.180 mg,0.00 IU,0.00 mcg,0,0,0,0,0,16.60 mcg,0.180 mg,20.3 mg,0,0,0,0,16.00 mg,0.089 mg,2.61 mg,21.00 mg,0.208 mg,453.00 mg,246.00 mg,48.5 mcg,4.60 mg,27.10 g,1.388 g,1.548 g,2.602 g,0.347 g,2.272 g,1.652 g,0.533 g,0,1.370 g,2.116 g,1.999 g,0.490 g,1.127 g,1.388 g,1.084 g,1.257 g,0.351 g,1.184 g,1.453 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.20 g,5.900 g,5.930 g,3.200 g,262.00 mg,0,1.50 g,0,0,55.60 g
5639,"Veal, roasted, cooked, separable lean and fat, blade, shoulder",100 g,186,8.7g,3.5g,117mg,100.00 mg,0,11.00 mcg,0.00 mcg,5.730 mg,1.380 mg,0.350 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.01 mcg,0.240 mg,0.0 mg,0,0.47 mg,0.47 mg,0,28.00 mg,0.138 mg,1.00 mg,24.00 mg,0.030 mg,212.00 mg,306.00 mg,10.6 mcg,5.58 mg,25.15 g,1.496 g,1.479 g,2.170 g,0.284 g,3.978 g,1.292 g,0.913 g,0,1.238 g,2.002 g,2.072 g,0.587 g,1.015 g,1.050 g,0.943 g,1.099 g,0.255 g,0.802 g,1.390 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.67 g,3.460 g,3.240 g,0.640 g,117.00 mg,0,1.38 g,0,0,65.54 g
5640,"Veal, roasted, cooked, separable lean and fat, leg (top round)",100 g,160,4.7g,1.8g,103mg,68.00 mg,108.2 mg,16.00 mcg,0.00 mcg,9.930 mg,0.990 mg,0.320 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.310 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,5.5 mcg,6.00 mg,0.129 mg,0.91 mg,28.00 mg,0.030 mg,234.00 mg,389.00 mg,11.2 mcg,3.04 mg,27.70 g,1.647 g,1.629 g,2.390 g,0.313 g,4.381 g,1.423 g,1.005 g,0,1.364 g,2.205 g,2.282 g,0.646 g,1.118 g,1.156 g,1.038 g,1.210 g,0.280 g,0.883 g,1.531 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.840 g,1.730 g,0.350 g,103.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,66.10 g
5641,"Veal, braised, cooked, separable lean and fat, leg (top round)",100 g,211,6.3g,2.5g,134mg,67.00 mg,141.2 mg,18.00 mcg,0.00 mcg,10.560 mg,1.020 mg,0.350 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.360 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,7.0 mcg,8.00 mg,0.140 mg,1.32 mg,29.00 mg,0.039 mg,249.00 mg,383.00 mg,15.4 mcg,3.96 mg,36.16 g,2.151 g,2.127 g,3.120 g,0.408 g,5.720 g,1.858 g,1.313 g,0,1.781 g,2.878 g,2.980 g,0.844 g,1.459 g,1.510 g,1.355 g,1.580 g,0.366 g,1.153 g,1.999 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.33 g,2.530 g,2.360 g,0.470 g,134.00 mg,0.0 g,1.95 g,0.00 mg,0.00 mg,55.49 g
5642,"Beans, without salt, boiled, cooked, mature seeds, red, kidney",100 g,127,0.5g,0.1g,0,2.00 mg,30.5 mg,130.00 mcg,0.00 mcg,0.578 mg,0.220 mg,0.058 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.120 mg,1.2 mg,0.00 IU,0.03 mg,0.03 mg,8.4 mcg,28.00 mg,0.242 mg,2.94 mg,45.00 mg,0.477 mg,142.00 mg,403.00 mg,1.2 mcg,1.07 mg,8.67 g,0.364 g,0.537 g,1.049 g,0.094 g,1.323 g,0.339 g,0.242 g,0,0.383 g,0.693 g,0.595 g,0.130 g,0.469 g,0.368 g,0.472 g,0.365 g,0.103 g,0.244 g,0.454 g,22.80 g,7.4 g,0.32 g,0,0,0,0,0,0,0.50 g,0.072 g,0.039 g,0.275 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,66.94 g
5643,"Pork, roasted, cooked, separable lean and fat, backribs, fresh",100 g,292,22g,7.8g,84mg,94.00 mg,78.6 mg,0.00 mcg,0.00 mcg,7.636 mg,1.260 mg,0.331 mg,0.460 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.413 mg,0.0 mg,48.00 IU,0.25 mg,0.25 mg,0.0 mcg,46.00 mg,0.107 mg,0.92 mg,17.00 mg,0.010 mg,165.00 mg,240.00 mg,32.2 mcg,3.07 mg,23.01 g,1.318 g,1.483 g,2.152 g,0.259 g,3.515 g,1.040 g,0.936 g,0.080 g,1.089 g,1.894 g,2.046 g,0.631 g,0.956 g,0.930 g,0.961 g,1.012 g,0.274 g,0.912 g,1.164 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.51 g,7.800 g,9.290 g,3.529 g,84.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,54.82 g
5644,"Pigeonpeas, with salt, drained, boiled, cooked, immature seeds",100 g,111,1.4g,0.4g,0,240.00 mg,37.9 mg,100.00 mcg,0.00 mcg,2.153 mg,0.630 mg,0.166 mg,0.350 mg,50.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,141.00 mcg,0,0.00 mcg,0.053 mg,28.1 mg,0.00 IU,0.32 mg,0.32 mg,19.8 mcg,41.00 mg,0.105 mg,1.57 mg,40.00 mg,0.451 mg,118.00 mg,456.00 mg,1.2 mcg,0.82 mg,5.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.49 g,4.2 g,2.48 g,0,0,0,0,0,0,1.36 g,0.365 g,0.013 g,0.899 g,0.00 mg,0,1.39 g,0.00 mg,0.00 mg,71.80 g
5645,"Chicken, raw, with added solution, meat only, thigh, dark meat",100 g,110,3.7g,0.9g,87mg,156.00 mg,75.1 mg,3.00 mcg,0.00 mcg,5.300 mg,1.250 mg,0.230 mg,0.087 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,87.00 mcg,0,0.56 mcg,0.433 mg,0.0 mg,3.00 IU,0.26 mg,0.26 mg,0.0 mcg,8.00 mg,0.053 mg,0.60 mg,21.00 mg,0.009 mg,175.00 mg,234.00 mg,20.9 mcg,1.53 mg,19.11 g,1.102 g,1.284 g,1.809 g,0.215 g,3.013 g,0.843 g,0.549 g,0,0.878 g,1.567 g,1.735 g,0.526 g,0.735 g,0.742 g,0.770 g,0.870 g,0.208 g,0.691 g,0.894 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.69 g,0.899 g,1.222 g,0.767 g,87.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,77.16 g
5646,"Milk, with blend of hydrogenated vegetable oils, fluid, filled",100 g,63,3.5g,0.8g,2mg,57.00 mg,0,5.00 mcg,0.00 mcg,0.087 mg,0.301 mg,0.123 mg,0.030 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.34 mcg,0.040 mg,0.9 mg,0,0,0,0,128.00 mg,0.010 mg,0.05 mg,13.00 mg,0.002 mg,97.00 mg,139.00 mg,2.0 mcg,0.36 mg,3.33 g,0.115 g,0.121 g,0.253 g,0.031 g,0.697 g,0.070 g,0.090 g,0,0.201 g,0.326 g,0.264 g,0.084 g,0.161 g,0.323 g,0.181 g,0.150 g,0.047 g,0.161 g,0.223 g,4.74 g,0.0 g,0,0,0,0,0,0,0,3.46 g,0.768 g,1.783 g,0.750 g,2.00 mg,0,0.80 g,0,0,87.67 g
5647,"Babyfood, prepared with whole milk, with bananas, rice, cereal",100 g,86,3.3g,1.8g,10mg,47.00 mg,15.2 mg,6.00 mcg,0.00 mcg,1.849 mg,0.345 mg,0.444 mg,0.684 mg,152.00 IU,43.00 mcg,1.00 mcg,7.00 mcg,0.00 mcg,3.00 mcg,0,0.43 mcg,0.085 mg,0.2 mg,47.00 IU,0.09 mg,0.09 mg,0.5 mcg,156.00 mg,0.042 mg,3.63 mg,20.00 mg,0.004 mg,109.00 mg,180.00 mg,4.3 mcg,0.46 mg,3.57 g,0.131 g,0.113 g,0.280 g,0.029 g,0.702 g,0.095 g,0.088 g,0,0.184 g,0.302 g,0.161 g,0.085 g,0.163 g,0.341 g,0.132 g,0.163 g,0.079 g,0.165 g,0.215 g,10.49 g,0.1 g,6.13 g,0.00 g,0.00 g,0.00 g,4.67 g,0.00 g,0.00 g,3.32 g,1.798 g,0.826 g,0.294 g,10.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,81.81 g
5648,"Babyfood, strained, with applesauce and bananas, mixed, cereal",100 g,82,0.5g,0.1g,0,3.00 mg,3.5 mg,4.00 mcg,0.00 mcg,3.963 mg,0.195 mg,0.350 mg,0.280 mg,18.00 IU,1.00 mcg,1.00 mcg,8.00 mcg,5.00 mcg,10.00 mcg,0,0.00 mcg,0.137 mg,25.5 mg,0.00 IU,0.03 mg,0.03 mg,0.3 mcg,6.00 mg,0.054 mg,6.62 mg,8.00 mg,0,23.00 mg,41.00 mg,2.6 mcg,0.19 mg,1.20 g,0.047 g,0.067 g,0.083 g,0.027 g,0.310 g,0.052 g,0.028 g,0,0.044 g,0.088 g,0.036 g,0.025 g,0.063 g,0.086 g,0.051 g,0.035 g,0.013 g,0.044 g,0.059 g,18.00 g,1.2 g,7.79 g,3.09 g,0.00 g,3.17 g,0.00 g,0.00 g,1.52 g,0.50 g,0.090 g,0.135 g,0.191 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,80.00 g
5649,"Fast foods, plain, boneless pieces, breaded and fried, chicken",100 g,307,20g,3.6g,55mg,594.00 mg,40.7 mg,11.00 mcg,5.00 mcg,5.985 mg,1.182 mg,0.204 mg,0.092 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.33 mcg,0.148 mg,0.6 mg,7.00 IU,1.12 mg,1.12 mg,7.0 mcg,11.00 mg,0.051 mg,0.83 mg,24.00 mg,0.150 mg,272.00 mg,251.00 mg,17.2 mcg,0.59 mg,15.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.93 g,0.9 g,0.08 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,0.07 g,20.36 g,3.566 g,7.735 g,6.511 g,55.00 mg,0.0 g,2.25 g,0.00 mg,0.00 mg,46.53 g
5650,"DIGIORNO Pizza, baked, frozen, rising crust, pepperoni topping",100 g,265,10g,3.8g,18mg,743.00 mg,0,0,0,1.564 mg,0.450 mg,0.083 mg,0.132 mg,137.00 IU,41.00 mcg,0,0,0,0,0,0.42 mcg,0.136 mg,1.3 mg,0,0.88 mg,0.88 mg,7.6 mcg,157.00 mg,0.120 mg,0.95 mg,27.00 mg,0.392 mg,225.00 mg,212.00 mg,26.8 mcg,1.45 mg,12.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.15 g,2.3 g,5.10 g,2.32 g,0.20 g,1.97 g,0.00 g,0.60 g,0.00 g,10.11 g,3.761 g,2.770 g,1.775 g,18.00 mg,0,2.97 g,0,0,43.32 g
5651,"KELLOGG'S, Frosted Cookies & Creme Toaster Pastries, POP-TARTS",100 g,379,9.8g,3.4g,0,597.00 mg,0,82.00 mcg,0,4.800 mg,0,0.490 mg,0.700 mg,1321.00 IU,397.00 mcg,0,0,0,0,0,0.00 mcg,0.780 mg,0,0.00 IU,0.00 mg,0.00 mg,0,241.00 mg,0,8.40 mg,32.00 mg,0,141.00 mg,178.00 mg,0,0.50 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.30 g,2.6 g,38.30 g,0,0,0,0,0,0,9.80 g,3.400 g,2.200 g,3.400 g,0.00 mg,0,0,0,0,12.80 g
5652,"Chicken, stewed, cooked, meat only, breast, broilers or fryers",100 g,151,3g,0.9g,77mg,63.00 mg,78.5 mg,3.00 mcg,0.00 mcg,8.469 mg,0.573 mg,0.119 mg,0.042 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.330 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,13.00 mg,0.043 mg,0.88 mg,24.00 mg,0.018 mg,165.00 mg,187.00 mg,22.3 mcg,0.97 mg,28.98 g,1.581 g,1.748 g,2.583 g,0.371 g,4.340 g,1.424 g,0.900 g,0,1.530 g,2.175 g,2.462 g,0.802 g,1.150 g,1.192 g,0.997 g,1.224 g,0.339 g,0.978 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.03 g,0.850 g,1.030 g,0.660 g,77.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,68.27 g
5653,"Cereals ready-to-eat, Date & Pecan, Raisin, GREAT GRAINS, POST",100 g,378,7.1g,0.8g,0,247.00 mg,24.1 mg,182.00 mcg,163.00 mcg,9.100 mg,0,0.800 mg,0.700 mg,1364.00 IU,407.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,115.00 mcg,0,2.70 mcg,0.900 mg,0.5 mg,73.00 IU,0.57 mg,0.57 mg,2.6 mcg,39.00 mg,0.400 mg,16.40 mg,87.00 mg,0,253.00 mg,378.00 mg,30.4 mcg,2.20 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,9.3 g,24.10 g,0,0,0,0,0,0,7.10 g,0.800 g,3.800 g,2.100 g,0.00 mg,0.0 g,2.14 g,0.00 mg,0.00 mg,8.50 g
5654,"Soup, single brand, ready-to-serve, chunky, potato ham chowder",100 g,80,5.2g,1.6g,9mg,364.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 mg,0,0,0,0,0,0,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.60 g,0.6 g,0,0,0,0,0,0,0,5.20 g,1.620 g,2.460 g,0.320 g,9.00 mg,0,1.20 g,0,0,85.30 g
5655,"Beans, solids and liquids, no salt added, canned, yellow, snap",100 g,15,0.1g,,0,14.00 mg,8.3 mg,18.00 mcg,0.00 mcg,0.200 mg,0.106 mg,0.051 mg,0.025 mg,83.00 IU,4.00 mcg,0.00 mcg,50.00 mcg,0.00 mcg,363.00 mcg,0,0.00 mcg,0.030 mg,4.0 mg,0.00 IU,0.23 mg,0.23 mg,31.2 mcg,24.00 mg,0.070 mg,0.90 mg,13.00 mg,0.335 mg,19.00 mg,98.00 mg,0.2 mcg,0.20 mg,0.80 g,0.037 g,0.032 g,0.111 g,0.008 g,0.082 g,0.028 g,0.015 g,0,0.029 g,0.049 g,0.039 g,0.009 g,0.029 g,0.029 g,0.043 g,0.035 g,0.008 g,0.019 g,0.040 g,3.50 g,1.5 g,0.62 g,0,0,0,0,0,0,0.10 g,0.023 g,0.004 g,0.052 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,94.68 g
5656,"Fish, drained solids, without salt, canned in oil, light, tuna",100 g,198,8.2g,1.5g,18mg,50.00 mg,0,5.00 mcg,0.00 mcg,12.400 mg,0.370 mg,0.120 mg,0.038 mg,78.00 IU,0,0,0,0,0,0,2.20 mcg,0.110 mg,0.0 mg,0,0,0,0,13.00 mg,0.071 mg,1.39 mg,31.00 mg,0.015 mg,311.00 mg,207.00 mg,76.0 mcg,0.90 mg,29.13 g,1.762 g,1.743 g,2.983 g,0.312 g,4.349 g,1.398 g,0.858 g,0,1.342 g,2.368 g,2.675 g,0.862 g,1.137 g,1.030 g,1.189 g,1.277 g,0.326 g,0.983 g,1.501 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.21 g,1.534 g,2.949 g,2.885 g,18.00 mg,0,2.76 g,0,0,59.83 g
5657,"Fish, drained solids, without salt, canned in oil, white, tuna",100 g,186,8.1g,1.7g,31mg,50.00 mg,0,5.00 mcg,0.00 mcg,11.698 mg,0.370 mg,0.079 mg,0.017 mg,80.00 IU,0,0,0,0,0,0,2.20 mcg,0.430 mg,0.0 mg,0,0,0,0,4.00 mg,0.130 mg,0.65 mg,34.00 mg,0.016 mg,267.00 mg,333.00 mg,60.1 mcg,0.47 mg,26.53 g,1.605 g,1.588 g,2.717 g,0.284 g,3.961 g,1.274 g,0.781 g,0,1.223 g,2.156 g,2.437 g,0.785 g,1.036 g,0.938 g,1.082 g,1.163 g,0.297 g,0.896 g,1.367 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.08 g,1.650 g,2.480 g,3.380 g,31.00 mg,0,2.18 g,0,0,64.02 g
5658,"Tortillas, without added calcium, flour, ready-to-bake or -fry",100 g,325,7.1g,1.7g,0,478.00 mg,0,123.00 mcg,111.00 mcg,3.572 mg,0.582 mg,0.293 mg,0.531 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0,0,0,0,39.00 mg,0.267 mg,3.30 mg,26.00 mg,0.462 mg,124.00 mg,131.00 mg,23.4 mcg,0.71 mg,8.70 g,0.289 g,0.356 g,0.386 g,0.181 g,2.850 g,0.316 g,0.195 g,0,0.307 g,0.600 g,0.213 g,0.155 g,0.435 g,0.979 g,0.432 g,0.245 g,0.106 g,0.266 g,0.356 g,55.60 g,3.3 g,0,0,0,0,0,0,0,7.10 g,1.745 g,3.768 g,1.063 g,0.00 mg,0.0 g,1.80 g,0,0,26.80 g
5659,"Formulated bar, mixed flavors, ZONE PERFECT CLASSIC CRUNCH BAR",100 g,422,14g,4.5g,8mg,520.00 mg,73.0 mg,160.00 mcg,160.00 mcg,20.000 mg,5.000 mg,1.700 mg,0.750 mg,3500.00 IU,1050.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,4.20 mcg,2.000 mg,120.0 mg,0.00 IU,24.00 mg,24.00 mg,1.6 mcg,200.00 mg,0.774 mg,3.60 mg,80.00 mg,0.846 mg,300.00 mg,250.00 mg,3.9 mcg,7.50 mg,30.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.00 g,2.0 g,27.00 g,0,0,0,0,0,0,14.00 g,4.499 g,3.828 g,4.804 g,8.00 mg,0.0 g,4.00 g,11.00 mg,99.00 mg,7.00 g
5660,"Beans, with salt, boiled, cooked, mature seeds, great northern",100 g,118,0.5g,0.1g,0,238.00 mg,0,102.00 mcg,0.00 mcg,0.681 mg,0.266 mg,0.059 mg,0.158 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.117 mg,1.3 mg,0.00 IU,0,0,0,68.00 mg,0.247 mg,2.13 mg,50.00 mg,0.518 mg,165.00 mg,391.00 mg,4.1 mcg,0.88 mg,8.33 g,0.349 g,0.516 g,1.008 g,0.091 g,1.270 g,0.325 g,0.232 g,0,0.368 g,0.665 g,0.572 g,0.125 g,0.451 g,0.353 g,0.453 g,0.351 g,0.099 g,0.235 g,0.436 g,21.09 g,7.0 g,0,0,0,0,0,0,0,0.45 g,0.140 g,0.021 g,0.187 g,0.00 mg,0,1.14 g,0,0,69.00 g
5661,"Nuts, lightly salted, without peanuts, oil roasted, mixed nuts",100 g,607,50g,7.1g,0,143.00 mg,0,104.00 mcg,0,2.000 mg,0.607 mg,0.321 mg,0.357 mg,27.00 IU,1.00 mcg,0,13.00 mcg,0,0,0,0.00 mcg,0.357 mg,0.6 mg,0.00 IU,7.68 mg,7.68 mg,0,130.00 mg,1.679 mg,5.18 mg,275.00 mg,2.143 mg,433.00 mg,714.00 mg,139.1 mcg,4.57 mg,17.86 g,0.857 g,2.214 g,2.071 g,0.357 g,4.536 g,1.107 g,0.500 g,0,0.714 g,1.429 g,0.786 g,0.321 g,1.000 g,0.857 g,1.000 g,0.643 g,0.250 g,0.500 g,0.964 g,25.00 g,7.1 g,5.21 g,0.04 g,0.00 g,0.11 g,0.00 g,0.07 g,5.00 g,50.00 g,7.143 g,28.571 g,12.500 g,0.00 mg,0.0 g,3.18 g,0.00 mg,0.00 mg,3.15 g
5662,"Pork, braised, cooked, separable lean only, whole, loin, fresh",100 g,204,9.1g,3.4g,79mg,50.00 mg,98.2 mg,4.00 mcg,0.00 mcg,4.588 mg,0.677 mg,0.267 mg,0.659 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.387 mg,0.6 mg,31.00 IU,0.21 mg,0.21 mg,0.0 mcg,18.00 mg,0.079 mg,1.13 mg,20.00 mg,0.013 mg,183.00 mg,387.00 mg,48.2 mcg,2.48 mg,28.57 g,1.664 g,1.776 g,2.650 g,0.364 g,4.472 g,1.357 g,1.141 g,0,1.338 g,2.292 g,2.569 g,0.756 g,1.140 g,1.148 g,1.180 g,1.305 g,0.363 g,0.995 g,1.550 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.12 g,3.380 g,4.160 g,0.700 g,79.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,61.40 g
5663,"Pork, roasted, cooked, separable lean only, whole, loin, fresh",100 g,209,9.6g,3.5g,81mg,58.00 mg,98.4 mg,1.00 mcg,0.00 mcg,5.893 mg,0.782 mg,0.329 mg,1.017 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.552 mg,0.6 mg,27.00 IU,0.20 mg,0.20 mg,0.0 mcg,18.00 mg,0.059 mg,1.09 mg,28.00 mg,0.016 mg,249.00 mg,425.00 mg,35.1 mcg,2.53 mg,28.62 g,1.668 g,1.779 g,2.655 g,0.365 g,4.481 g,1.359 g,1.143 g,0,1.340 g,2.297 g,2.574 g,0.758 g,1.143 g,1.150 g,1.182 g,1.307 g,0.364 g,0.997 g,1.553 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.63 g,3.510 g,4.320 g,0.760 g,81.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,61.02 g
5664,"Pork, broiled, cooked, separable lean only, whole, loin, fresh",100 g,210,9.8g,3.6g,79mg,64.00 mg,98.2 mg,6.00 mcg,0.00 mcg,5.243 mg,0.729 mg,0.338 mg,0.923 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.492 mg,0.7 mg,37.00 IU,0.27 mg,0.27 mg,0.0 mcg,17.00 mg,0.075 mg,0.91 mg,29.00 mg,0.009 mg,253.00 mg,438.00 mg,48.2 mcg,2.48 mg,28.57 g,1.664 g,1.776 g,2.650 g,0.364 g,4.472 g,1.357 g,1.141 g,0,1.338 g,2.292 g,2.569 g,0.756 g,1.140 g,1.148 g,1.180 g,1.305 g,0.363 g,0.995 g,1.550 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.80 g,3.640 g,4.450 g,0.770 g,79.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,60.72 g
5665,"PREGO Pasta, ready-to-serve, Mushroom and Garlic Italian Sauce",100 g,62,1.9g,,0,362.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,331.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,1.92 g,0.000 g,0,0,0.00 mg,0,2.38 g,0,0,84.00 g
5666,"Peas and onions, without salt, drained, boiled, cooked, frozen",100 g,45,0.2g,,0,37.00 mg,15.9 mg,20.00 mcg,0.00 mcg,1.044 mg,0.090 mg,0.069 mg,0.150 mg,1051.00 IU,53.00 mcg,10.00 mcg,626.00 mcg,0.00 mcg,1202.00 mcg,0,0.00 mcg,0.087 mg,6.9 mg,0.00 IU,0.02 mg,0.02 mg,12.1 mcg,14.00 mg,0.063 mg,0.94 mg,13.00 mg,0.166 mg,34.00 mg,117.00 mg,0.4 mcg,0.29 mg,2.54 g,0.110 g,0.209 g,0.227 g,0.017 g,0.351 g,0.087 g,0.049 g,0,0.091 g,0.148 g,0.147 g,0.037 g,0.092 g,0.081 g,0.084 g,0.093 g,0.019 g,0.054 g,0.107 g,8.63 g,2.2 g,3.77 g,0,0,0,0,0,0,0.20 g,0.036 g,0.019 g,0.094 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,88.18 g
5667,"Chicken breast, prepackaged, sliced, rotisserie seasoned, deli",100 g,98,1.9g,0.6g,51mg,1032.00 mg,44.2 mg,7.00 mcg,0.00 mcg,9.055 mg,0.976 mg,0.071 mg,0.048 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.14 mcg,0.445 mg,0.0 mg,2.00 IU,0.32 mg,0.32 mg,0.0 mcg,11.00 mg,0.020 mg,0.39 mg,26.00 mg,0.018 mg,257.00 mg,360.00 mg,13.2 mcg,0.51 mg,17.40 g,1.035 g,1.206 g,1.699 g,0.202 g,2.831 g,0.792 g,0.516 g,0,0.825 g,1.473 g,1.630 g,0.494 g,0.690 g,0.697 g,0.723 g,0.817 g,0.195 g,0.650 g,0.840 g,2.92 g,0.0 g,0.75 g,0.00 g,0.00 g,0.31 g,0.00 g,0.00 g,0.44 g,1.86 g,0.564 g,0.740 g,0.452 g,51.00 mg,0.0 g,3.34 g,0.00 mg,0.00 mg,74.47 g
5668,"Bread, enriched (includes corn muffin mix), dry mix, cornbread",100 g,418,12g,3.1g,2mg,817.00 mg,7.1 mg,93.00 mcg,82.00 mcg,3.342 mg,0.480 mg,0.272 mg,0.427 mg,115.00 IU,19.00 mcg,18.00 mcg,28.00 mcg,0.00 mcg,391.00 mcg,0,0.09 mcg,0.128 mg,0.1 mg,0.00 IU,0.16 mg,0.16 mg,5.0 mcg,57.00 mg,0.085 mg,2.50 mg,24.00 mg,0.315 mg,489.00 mg,113.00 mg,5.6 mcg,0.57 mg,7.00 g,0.336 g,0.302 g,0.382 g,0.132 g,1.847 g,0.254 g,0.177 g,0,0.254 g,0.632 g,0.198 g,0.133 g,0.343 g,0.715 g,0.336 g,0.224 g,0.071 g,0.241 g,0.320 g,69.50 g,6.5 g,20.34 g,0,0,0,0,0,0,12.20 g,3.091 g,6.719 g,1.682 g,2.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,7.80 g
5669,"Infant formula, ready-to-feed, low iron, ENFAMIL, MEAD JOHNSON",100 g,63,3.5g,1.5g,1mg,18.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0.294 mg,0.092 mg,0.052 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,51.00 mg,0.050 mg,0.46 mg,5.00 mg,0.010 mg,35.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.18 g,0.0 g,7.18 g,0,0,0,7.18 g,0,0,3.50 g,1.479 g,1.291 g,0.689 g,1.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,88.00 g
5670,"GARDENBURGER Sun-Dried Tomato Basil Burger, unprepared, frozen",100 g,137,3.6g,1g,4mg,387.00 mg,0,0,0,0,0,0,0,656.00 IU,0,0,0,0,0,0,0,0,12.0 mg,0.00 IU,0,0,0,50.00 mg,0,1.20 mg,0,0,48.00 mg,78.00 mg,0,0.10 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.70 g,5.2 g,2.60 g,0,0,0,0,0,0,3.60 g,1.000 g,1.200 g,0.800 g,4.00 mg,0,1.70 g,0,0,65.50 g
5671,"SUNSHINE, Duoz Smoked Cheddar Monterey Jack Crackers, CHEEZ-IT",100 g,507,26g,6.1g,3mg,898.00 mg,0,131.00 mcg,0,4.600 mg,0,0.340 mg,0.570 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.00 mg,0,4.00 mg,15.00 mg,0,66.00 mg,101.00 mg,0,0,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.80 g,2.2 g,0.90 g,0,0,0,0,0,0,25.90 g,6.100 g,6.600 g,12.200 g,3.00 mg,0,0,0,0,2.30 g
5672,"Milk, with added vitamin A and vitamin D, instant, nonfat, dry",100 g,358,0.7g,0.5g,18mg,549.00 mg,167.8 mg,50.00 mcg,0.00 mcg,0.891 mg,3.235 mg,1.744 mg,0.413 mg,2365.00 IU,709.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,3.99 mcg,0.345 mg,5.6 mg,440.00 IU,0.01 mg,0.01 mg,0.0 mcg,1231.00 mg,0.041 mg,0.31 mg,117.00 mg,0.020 mg,985.00 mg,1705.00 mg,27.3 mcg,4.41 mg,35.10 g,1.210 g,1.271 g,2.663 g,0.325 g,7.350 g,0.743 g,0.952 g,0,2.124 g,3.438 g,2.784 g,0.880 g,1.694 g,3.400 g,1.909 g,1.584 g,0.495 g,1.694 g,2.349 g,52.19 g,0.0 g,52.19 g,0,0,0,0,0,0,0.72 g,0.467 g,0.187 g,0.028 g,18.00 mg,0.0 g,8.03 g,0.00 mg,0.00 mg,3.96 g
5673,"Fast foods, large patty; with condiments, cheeseburger; single",100 g,269,14g,7g,48mg,591.00 mg,37.7 mg,16.00 mcg,12.00 mcg,4.050 mg,0.590 mg,0.260 mg,0.119 mg,237.00 IU,51.00 mcg,1.00 mcg,47.00 mcg,2.00 mcg,17.00 mcg,0,1.75 mcg,0.093 mg,0.3 mg,3.00 IU,0.20 mg,0.20 mg,4.4 mcg,179.00 mg,0.075 mg,1.02 mg,26.00 mg,0.163 mg,183.00 mg,223.00 mg,24.7 mcg,2.83 mg,15.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.72 g,1.2 g,3.60 g,1.29 g,0,0.93 g,0.47 g,0.76 g,0.15 g,14.40 g,7.033 g,5.959 g,1.264 g,48.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,48.36 g
5674,"Fast foods, large patty; with condiments, cheeseburger; double",100 g,272,16g,6.5g,57mg,480.00 mg,0,45.00 mcg,0,4.213 mg,0,0.303 mg,0.127 mg,200.00 IU,0,0,0,0,0,0,1.68 mcg,0,0.6 mg,0,0,0,0,106.00 mg,0.091 mg,2.18 mg,21.00 mg,0.133 mg,165.00 mg,242.00 mg,0,3.33 mg,16.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.43 g,1.0 g,3.49 g,1.35 g,0.00 g,1.17 g,0.39 g,0.45 g,0.14 g,16.22 g,6.473 g,5.855 g,0.480 g,57.00 mg,0,2.05 g,0,0,50.34 g
5675,"Beverages, prepared with fat free milk, powder, chocolate malt",100 g,49,0.2g,0.1g,2mg,77.00 mg,0.0 mg,5.00 mcg,0.00 mcg,0.865 mg,0.357 mg,0.134 mg,0.093 mg,458.00 IU,137.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.116 mg,3.3 mg,60.00 IU,0.54 mg,0.54 mg,0.0 mcg,234.00 mg,0.089 mg,0.74 mg,20.00 mg,0.000 mg,97.00 mg,158.00 mg,2.0 mcg,0.97 mg,3.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.64 g,0.0 g,7.77 g,0,0,0,0,0,0,0.17 g,0.112 g,0.045 g,0.007 g,2.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,86.95 g
5676,"Pork, unheated, separable fat (from ham and arm picnic), cured",100 g,579,61g,23g,68mg,505.00 mg,23.2 mg,1.00 mcg,0.00 mcg,1.820 mg,0.230 mg,0.068 mg,0.241 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.030 mg,0.0 mg,8.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.044 mg,0.39 mg,6.00 mg,0.005 mg,98.00 mg,105.00 mg,4.7 mcg,0.80 mg,5.68 g,0.318 g,0.586 g,0.469 g,0.050 g,0.780 g,0.406 g,0.064 g,0,0.150 g,0.396 g,0.470 g,0.084 g,0.212 g,0.302 g,0.214 g,0.187 g,0.018 g,0.092 g,0.271 g,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,61.41 g,22.520 g,29.470 g,6.530 g,68.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,31.06 g
5677,"Cocoa, HERSHEY'S European Style Cocoa, unsweetened, dry powder",100 g,410,10g,,0,0.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,36.00 mg,0,0,0,0,0,0,20.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.00 g,20.0 g,0.00 g,0,0,0,0,0,0,10.00 g,0.000 g,0,0,0.00 mg,0,7.00 g,0,0,3.00 g
5678,"Beverages, prepared with whole milk, powder, Eggnog-flavor mix",100 g,95,3g,1.7g,11mg,55.00 mg,0,5.00 mcg,0.00 mcg,0.112 mg,0.330 mg,0.166 mg,0.040 mg,94.00 IU,26.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,2.00 mcg,0,0.39 mcg,0.033 mg,0.0 mg,0,0.06 mg,0.06 mg,0.2 mcg,92.00 mg,0.022 mg,0.12 mg,10.00 mg,0.007 mg,77.00 mg,121.00 mg,3.4 mcg,0.35 mg,2.93 g,0.094 g,0.069 g,0.215 g,0.015 g,0.584 g,0.068 g,0.068 g,0,0.149 g,0.240 g,0.128 g,0.068 g,0.133 g,0.307 g,0.098 g,0.129 g,0.067 g,0.137 g,0.174 g,14.20 g,0.0 g,12.66 g,0,0,0,0,0,0,3.02 g,1.701 g,0.767 g,0.186 g,11.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,79.16 g
5679,"Candies, M&M's MINIs Milk Chocolate Candies, MARS SNACKFOOD US",100 g,502,23g,14g,15mg,68.00 mg,0,0,0.00 mcg,0,0,0,0,224.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,116.00 mg,0,1.23 mg,0,0,0,0,0,0,4.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.40 g,2.7 g,62.54 g,0,0,0,0,0,0,23.36 g,14.466 g,0,0,15.00 mg,0,1.40 g,0,0,1.19 g
5680,"Toaster Pastries, Frosted cherry, KELLOGG'S POP TARTS, KELLOGG",100 g,397,10g,1.9g,0,320.00 mg,0,80.00 mcg,0,3.850 mg,0.000 mg,0.330 mg,0.290 mg,962.00 IU,289.00 mcg,0,0,0,0,0,0.00 mcg,0.390 mg,0.0 mg,0,0,0,0,25.00 mg,0.190 mg,3.50 mg,14.00 mg,0,80.00 mg,95.00 mg,0,1.46 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.00 g,1.0 g,36.00 g,0,0,0,0,0,0,10.20 g,1.940 g,6.690 g,1.580 g,0.00 mg,0,1.10 g,0,0,12.50 g
5681,"Fast Food, thin crust, sausage topping, 14"" pizza, Pizza Chain",100 g,321,18g,6.9g,36mg,782.00 mg,37.7 mg,86.00 mcg,52.00 mcg,3.060 mg,0,0.150 mg,0.225 mg,429.00 IU,70.00 mcg,0.00 mcg,140.00 mcg,0.00 mcg,22.00 mcg,0,0.58 mcg,0.075 mg,2.1 mg,0.00 IU,1.30 mg,1.30 mg,9.6 mcg,213.00 mg,0.105 mg,1.73 mg,25.00 mg,0.301 mg,254.00 mg,225.00 mg,18.6 mcg,1.51 mg,13.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.00 g,2.5 g,3.02 g,0.82 g,0.10 g,0.65 g,0.47 g,0.68 g,0.30 g,17.71 g,6.888 g,5.523 g,3.926 g,36.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,38.83 g
5682,"Soup, prepared with equal volume water, canned, cream of onion",100 g,44,2.2g,0.6g,6mg,380.00 mg,0,3.00 mcg,0.00 mcg,0.206 mg,0.120 mg,0.031 mg,0.021 mg,121.00 IU,6.00 mcg,0,0,0,0,0,0.02 mcg,0.010 mg,0.5 mg,0,0,0,0,14.00 mg,0.060 mg,0.26 mg,2.00 mg,0.100 mg,15.00 mg,49.00 mg,0,0.06 mg,1.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,0.4 g,0,0,0,0,0,0,0,2.16 g,0.600 g,0.860 g,0.600 g,6.00 mg,0,1.10 g,0,0,90.50 g
5683,"SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato",100 g,146,2.4g,0.6g,16mg,348.00 mg,0,65.00 mcg,0,4.507 mg,0.445 mg,0.240 mg,0.277 mg,49.00 IU,2.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,56.00 mcg,0,0.20 mcg,0.222 mg,0.8 mg,0,0.24 mg,0.24 mg,0,153.00 mg,0.081 mg,1.93 mg,22.00 mg,0.278 mg,131.00 mg,265.00 mg,16.8 mcg,1.18 mg,10.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.36 g,1.4 g,3.19 g,1.26 g,0.00 g,1.32 g,0.00 g,0.61 g,0.00 g,2.42 g,0.570 g,0.615 g,0.844 g,16.00 mg,0,1.86 g,0,0,64.70 g
5684,"Pork, unheated, separable lean only, bone-in, rump, ham, cured",100 g,125,2.9g,0.9g,63mg,737.00 mg,91.9 mg,1.00 mcg,0.00 mcg,6.987 mg,0.632 mg,0.225 mg,0.519 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.514 mg,0.0 mg,0,0.26 mg,0.26 mg,0.0 mcg,7.00 mg,0.868 mg,1.08 mg,24.00 mg,0.022 mg,267.00 mg,385.00 mg,21.4 mcg,2.61 mg,24.46 g,1.440 g,1.565 g,2.133 g,0.275 g,3.500 g,1.277 g,1.065 g,0.158 g,1.104 g,1.959 g,2.066 g,0.585 g,0.978 g,1.050 g,0.957 g,1.094 g,0.229 g,0.794 g,1.237 g,0.32 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.92 g,0.874 g,1.017 g,0.535 g,63.00 mg,0.0 g,2.74 g,0.00 mg,0.00 mg,69.56 g
5685,"Milk, with added vitamin A and vitamin D, regular, nonfat, dry",100 g,362,0.8g,0.5g,20mg,535.00 mg,169.2 mg,50.00 mcg,0.00 mcg,0.951 mg,3.568 mg,1.550 mg,0.415 mg,2179.00 IU,653.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,4.03 mcg,0.361 mg,6.8 mg,440.00 IU,0.00 mg,0.00 mg,0.1 mcg,1257.00 mg,0.041 mg,0.32 mg,110.00 mg,0.020 mg,968.00 mg,1794.00 mg,27.3 mcg,4.08 mg,36.16 g,1.247 g,1.309 g,2.743 g,0.334 g,7.572 g,0.765 g,0.981 g,0,2.188 g,3.542 g,2.868 g,0.907 g,1.746 g,3.503 g,1.967 g,1.632 g,0.510 g,1.746 g,2.420 g,51.98 g,0.0 g,51.98 g,0,0,0,0,0,0,0.77 g,0.499 g,0.200 g,0.030 g,20.00 mg,0.0 g,7.93 g,0.00 mg,0.00 mg,3.16 g
5686,"CAMPBELL'S CHUNKY Soups, Fajita Chicken with Rice & Beans Soup",100 g,53,0.6g,0.2g,6mg,347.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.39 g,0.8 g,2.86 g,0,0,0,0,0,0,0.61 g,0.204 g,0,0,6.00 mg,0,2.90 g,0,0,83.90 g
5687,"CAMPBELL'S CHUNKY Soups, Chicken Broccoli Cheese & Potato Soup",100 g,86,4.5g,1.6g,8mg,359.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,1.2 g,2.45 g,0,0,0,0,0,0,4.49 g,1.633 g,0,0,8.00 mg,0,1.24 g,0,0,83.22 g
5688,"Soup, ready-to-serve, canned, reduced sodium, chunky vegetable",100 g,50,0.5g,0.2g,1mg,138.00 mg,10.6 mg,10.00 mcg,0.00 mcg,0.610 mg,0.220 mg,0.100 mg,0.050 mg,1122.00 IU,58.00 mcg,195.00 mcg,572.00 mcg,0.00 mcg,116.00 mcg,0,0.02 mcg,0.070 mg,0.7 mg,0.00 IU,0.18 mg,0.18 mg,6.2 mcg,25.00 mg,0.046 mg,0.40 mg,12.00 mg,0.089 mg,28.00 mg,349.00 mg,0.8 mcg,0.24 mg,1.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.28 g,1.1 g,2.78 g,0.75 g,0.00 g,0.85 g,0.00 g,0.00 g,1.18 g,0.51 g,0.217 g,0.111 g,0.097 g,1.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,86.91 g
5689,"Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble",100 g,368,8.2g,1.1g,0,245.00 mg,0,0,0,0.300 mg,0,0.050 mg,0.140 mg,17.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,111.00 mg,0,3.59 mg,64.00 mg,0,203.00 mg,418.00 mg,0,0.60 mg,18.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.69 g,15.8 g,21.70 g,0,0,0,0,0,0,8.19 g,1.100 g,3.900 g,2.400 g,0.00 mg,0,3.59 g,0,0,3.50 g
5690,"Veal, braised, cooked, separable lean and fat, blade, shoulder",100 g,225,10g,3.6g,153mg,98.00 mg,121.8 mg,15.00 mcg,0.00 mcg,5.500 mg,1.520 mg,0.350 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.93 mcg,0.240 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,6.6 mcg,38.00 mg,0.164 mg,1.44 mg,26.00 mg,0.036 mg,244.00 mg,297.00 mg,14.0 mcg,7.00 mg,31.26 g,1.859 g,1.839 g,2.697 g,0.353 g,4.945 g,1.607 g,1.135 g,0,1.540 g,2.488 g,2.576 g,0.730 g,1.262 g,1.305 g,1.172 g,1.366 g,0.316 g,0.997 g,1.728 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.09 g,3.640 g,3.850 g,0.740 g,153.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,56.98 g
5691,"Soup, prepared with equal volume water, canned, bean with pork",100 g,63,2.2g,0.6g,1mg,349.00 mg,13.1 mg,12.00 mcg,0.00 mcg,0.206 mg,0.034 mg,0.012 mg,0.032 mg,324.00 IU,17.00 mcg,58.00 mcg,164.00 mcg,0.00 mcg,4.00 mcg,0,0.01 mcg,0.015 mg,0.6 mg,0.00 IU,0.43 mg,0.43 mg,1.2 mcg,31.00 mg,0.152 mg,0.75 mg,17.00 mg,0.245 mg,48.00 mg,147.00 mg,3.1 mcg,0.38 mg,2.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.31 g,2.9 g,1.47 g,0,0,0,0,0,0,2.16 g,0.558 g,0.793 g,0.666 g,1.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,85.35 g
5692,"Margarine-like, soybean oil and butter, margarine-butter blend",100 g,727,80g,14g,12mg,719.00 mg,6.5 mg,2.00 mcg,0.00 mcg,0.022 mg,0.041 mg,0.023 mg,0.009 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.009 mg,0.1 mg,1.00 IU,3.88 mg,3.88 mg,86.5 mcg,10.00 mg,0.010 mg,0.04 mg,1.00 mg,0.006 mg,10.00 mg,22.00 mg,0.2 mcg,0.03 mg,0.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.77 g,0.0 g,0.00 g,0,0,0,0,0,0,80.32 g,14.198 g,30.292 g,24.170 g,12.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,17.07 g
5693,"Squash, unprepared, frozen, crookneck and straightneck, summer",100 g,20,0.1g,,0,5.00 mg,0,12.00 mcg,0.00 mcg,0.400 mg,0.088 mg,0.048 mg,0.040 mg,279.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.088 mg,6.4 mg,0.00 IU,0,0,0,18.00 mg,0.085 mg,0.48 mg,23.00 mg,0.162 mg,35.00 mg,209.00 mg,0.2 mcg,0.37 mg,0.83 g,0.043 g,0.035 g,0.101 g,0.009 g,0.089 g,0.031 g,0.018 g,0,0.030 g,0.048 g,0.046 g,0.012 g,0.029 g,0.026 g,0.034 g,0.020 g,0.007 g,0.022 g,0.037 g,4.80 g,1.2 g,0,0,0,0,0,0,0,0.14 g,0.029 g,0.011 g,0.060 g,0.00 mg,0.0 g,0.58 g,0,0,93.66 g
5694,"Squash, without salt, drained, boiled, cooked, scallop, summer",100 g,16,0.2g,,0,1.00 mg,6.2 mg,21.00 mcg,0.00 mcg,0.464 mg,0.079 mg,0.025 mg,0.051 mg,85.00 IU,4.00 mcg,0.00 mcg,51.00 mcg,0.00 mcg,250.00 mcg,0,0.00 mcg,0.085 mg,10.8 mg,0.00 IU,0.12 mg,0.12 mg,3.5 mcg,15.00 mg,0.083 mg,0.33 mg,19.00 mg,0.128 mg,28.00 mg,140.00 mg,0.2 mcg,0.24 mg,1.03 g,0.054 g,0.044 g,0.126 g,0.011 g,0.111 g,0.039 g,0.022 g,0,0.037 g,0.061 g,0.057 g,0.015 g,0.036 g,0.032 g,0.042 g,0.025 g,0.009 g,0.028 g,0.047 g,3.30 g,1.9 g,1.50 g,0,0,0,0,0,0,0.17 g,0.035 g,0.013 g,0.072 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,95.00 g
5695,"CAMPBELL'S Soup on the Go, HEALTHY REQUEST Classic Tomato Soup",100 g,39,0g,,0,134.00 mg,0,0,0,0,0,0,0,164.00 IU,0,0,0,0,0,0,0,0,11.8 mg,0,0,0,0,7.00 mg,0,0.24 mg,0,0,0,344.00 mg,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.18 g,0.7 g,5.57 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.16 g,0,0,89.00 g
5696,"Sweet rolls, baked, refrigerated dough with frosting, cinnamon",100 g,362,13g,3.3g,0,832.00 mg,0,55.00 mcg,49.00 mcg,3.622 mg,0.266 mg,0.244 mg,0.409 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.05 mcg,0.034 mg,0.2 mg,0,0,0,0,34.00 mg,0.071 mg,2.65 mg,12.00 mg,0.418 mg,348.00 mg,63.00 mg,17.7 mcg,0.34 mg,5.40 g,0.181 g,0.218 g,0.251 g,0.115 g,1.753 g,0.190 g,0.119 g,0,0.195 g,0.382 g,0.139 g,0.097 g,0.266 g,0.603 g,0.270 g,0.160 g,0.068 g,0.165 g,0.223 g,56.10 g,0,0,0,0,0,0,0,0,13.20 g,3.348 g,7.421 g,1.728 g,0.00 mg,0,2.60 g,0,0,22.70 g
5697,"Cereals ready-to-eat, MOTHER'S Toasted Oat Bran cereal, QUAKER",100 g,372,5g,0.9g,0,653.00 mg,0,36.00 mcg,0,1.800 mg,0,0.320 mg,0.550 mg,63.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,0.0 mg,0.00 IU,4.49 mg,4.49 mg,0,58.00 mg,0,4.07 mg,136.00 mg,0,429.00 mg,489.00 mg,0,2.89 mg,11.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.41 g,8.6 g,15.57 g,0,0,0,0,0,0,5.04 g,0.890 g,1.650 g,1.820 g,0.00 mg,0,4.10 g,0,0,4.00 g
5698,"Cereals, dry, with raisins and spice, fortified, instant, oats",100 g,360,4g,0.6g,0,462.00 mg,25.6 mg,213.00 mcg,193.00 mcg,10.513 mg,0.803 mg,0.684 mg,0.846 mg,1962.00 IU,589.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,104.00 mcg,0,0.00 mcg,1.079 mg,0.7 mg,0.00 IU,0.40 mg,0.40 mg,2.3 mcg,228.00 mg,0.285 mg,9.43 mg,79.00 mg,1.985 mg,273.00 mg,362.00 mg,6.9 mcg,1.76 mg,8.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.33 g,5.7 g,37.14 g,7.78 g,0.10 g,7.65 g,0.10 g,0.10 g,21.41 g,4.03 g,0.639 g,1.207 g,1.274 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,8.44 g
5699,"CAMPBELL'S Red and White, condensed, Vegetarian Vegetable Soup",100 g,71,0.4g,,0,516.00 mg,0,0,0,0,0,0,0,1984.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,698.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.29 g,1.6 g,4.76 g,0,0,0,0,0,0,0.40 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.34 g,0,0,81.60 g
5700,"Cheese, without added vitamin D, American, pasteurized process",100 g,371,32g,18g,100mg,1671.00 mg,36.2 mg,8.00 mcg,0.00 mcg,0.076 mg,0.403 mg,0.234 mg,0.015 mg,945.00 IU,250.00 mcg,0.00 mcg,80.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.054 mg,0.0 mg,23.00 IU,0.80 mg,0.80 mg,2.6 mcg,1045.00 mg,0.046 mg,0.63 mg,26.00 mg,0.041 mg,641.00 mg,132.00 mg,20.2 mcg,2.49 mg,18.13 g,0.613 g,0.518 g,1.551 g,0.110 g,4.073 g,0.359 g,0.546 g,0,0.938 g,1.716 g,1.516 g,0.475 g,0.939 g,1.788 g,1.093 g,0.772 g,0.232 g,0.916 g,1.187 g,3.70 g,0.0 g,2.26 g,0.00 g,0.11 g,0.00 g,2.15 g,0.00 g,0.00 g,31.79 g,18.057 g,8.236 g,1.286 g,100.00 mg,0.0 g,6.78 g,0.00 mg,0.00 mg,39.61 g
5701,"Veal, separable lean and fat, bone-in, hind, shank, Australian",100 g,144,7.2g,3g,60mg,95.00 mg,0,0,0,0,0,0,0,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,2.95 mg,0,0,0,0,0,0,19.78 g,1.143 g,1.130 g,1.657 g,0.217 g,3.039 g,0.987 g,0.697 g,0.100 g,0.946 g,1.529 g,1.583 g,0.448 g,0.775 g,0.802 g,0.720 g,0.839 g,0.194 g,0.612 g,1.062 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,7.20 g,2.951 g,2.798 g,0.662 g,60.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,73.25 g
5702,"Beverages, citrus flavor, sugar-free, VAULT Zero, Energy drink",100 g,1,0.1g,,0,14.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.015 mg,0,0.000 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.005 mg,0.02 mg,3.00 mg,0,0.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,0.08 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,19.00 mg,0.00 mg,98.35 g
5703,"Cabbage, with salt, drained, boiled, cooked, chinese (pe-tsai)",100 g,14,0.2g,,0,245.00 mg,0,53.00 mcg,0.00 mcg,0.500 mg,0.080 mg,0.044 mg,0.044 mg,967.00 IU,48.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,15.8 mg,0.00 IU,0,0,0,32.00 mg,0.029 mg,0.30 mg,10.00 mg,0.153 mg,39.00 mg,225.00 mg,0.4 mcg,0.18 mg,1.50 g,0.086 g,0.084 g,0.108 g,0.017 g,0.360 g,0.043 g,0.026 g,0,0.085 g,0.088 g,0.089 g,0.009 g,0.044 g,0.031 g,0.048 g,0.049 g,0.015 g,0.029 g,0.066 g,2.41 g,1.7 g,0,0,0,0,0,0,0,0.17 g,0.036 g,0.020 g,0.061 g,0.00 mg,0,0.68 g,0,0,95.24 g
5704,"Onions, without salt, drained, boiled, cooked, chopped, frozen",100 g,28,0.1g,,0,12.00 mg,4.4 mg,13.00 mcg,0.00 mcg,0.139 mg,0.099 mg,0.025 mg,0.023 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.069 mg,2.6 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,16.00 mg,0.019 mg,0.30 mg,6.00 mg,0.071 mg,19.00 mg,108.00 mg,0.4 mcg,0.07 mg,0.77 g,0.021 g,0.102 g,0.042 g,0.014 g,0.123 g,0.032 g,0.012 g,0,0.027 g,0.027 g,0.036 g,0.006 g,0.020 g,0.024 g,0.022 g,0.018 g,0.011 g,0.019 g,0.018 g,6.59 g,1.8 g,2.90 g,0,0,0,0,0,0,0.10 g,0.016 g,0.013 g,0.038 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,92.24 g
5705,"Babyfood, junior, with applesauce and bananas, oatmeal, cereal",100 g,75,0.7g,0.1g,0,3.00 mg,4.1 mg,4.00 mcg,0.00 mcg,5.600 mg,0.227 mg,0.484 mg,0.250 mg,28.00 IU,1.00 mcg,7.00 mcg,12.00 mcg,4.00 mcg,17.00 mcg,0,0.00 mcg,0.240 mg,24.5 mg,0.00 IU,0.10 mg,0.10 mg,0.6 mcg,6.00 mg,0.075 mg,7.50 mg,11.00 mg,0,41.00 mg,48.00 mg,3.0 mcg,7.50 mg,1.30 g,0.060 g,0.094 g,0.113 g,0.030 g,0.291 g,0.071 g,0.034 g,0,0.049 g,0.100 g,0.054 g,0.031 g,0.067 g,0.065 g,0.063 g,0.046 g,0.017 g,0.052 g,0.069 g,15.80 g,0.8 g,9.48 g,0,0,0,0,0,0,0.70 g,0.126 g,0.216 g,0.253 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,81.80 g
5706,"Macaroni and cheese dinner with dry sauce mix, uncooked, boxed",100 g,379,4.8g,1.2g,7mg,680.00 mg,36.0 mg,204.00 mcg,187.00 mcg,3.882 mg,1.252 mg,0.626 mg,1.040 mg,66.00 IU,18.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,15.00 mcg,0,0.77 mcg,0.142 mg,0.7 mg,0.00 IU,0.13 mg,0.13 mg,0.2 mcg,146.00 mg,0.193 mg,2.75 mg,49.00 mg,0.696 mg,331.00 mg,347.00 mg,47.5 mcg,1.23 mg,13.86 g,0.472 g,0.504 g,0.760 g,0.179 g,4.554 g,0.444 g,0.327 g,0.000 g,0.581 g,1.082 g,0.405 g,0.167 g,0.692 g,1.785 g,0.728 g,0.492 g,0.221 g,0.223 g,0.639 g,70.12 g,3.2 g,9.61 g,0.00 g,0.00 g,0.00 g,6.90 g,2.39 g,0.32 g,4.82 g,1.151 g,0.665 g,0.813 g,7.00 mg,0.0 g,3.15 g,0.00 mg,0.00 mg,8.05 g
5707,"Chicken, batter, fried, cooked, skin only, broilers or fryers",100 g,394,29g,7.6g,74mg,581.00 mg,0,40.00 mcg,31.00 mcg,3.342 mg,0.453 mg,0.178 mg,0.174 mg,138.00 IU,0,0,0,0,0,0,0.17 mcg,0.060 mg,0.0 mg,7.00 IU,0,0,0,26.00 mg,0.071 mg,1.43 mg,12.00 mg,0.108 mg,80.00 mg,75.00 mg,53.9 mcg,0.72 mg,10.32 g,0.661 g,0.668 g,0.776 g,0.188 g,2.109 g,1.170 g,0.211 g,0,0.386 g,0.681 g,0.509 g,0.205 g,0.422 g,1.039 g,0.493 g,0.363 g,0.106 g,0.277 g,0.467 g,23.15 g,0,0,0,0,0,0,0,0,28.83 g,7.610 g,12.350 g,6.830 g,74.00 mg,0,1.59 g,0,0,36.11 g
5708,"Vegetables, with salt, drained, boiled, cooked, frozen, mixed",100 g,60,0.2g,,0,271.00 mg,24.1 mg,19.00 mcg,0.00 mcg,0.851 mg,0.151 mg,0.120 mg,0.071 mg,4277.00 IU,214.00 mcg,968.00 mcg,2082.00 mcg,0.00 mcg,637.00 mcg,0,0.00 mcg,0.074 mg,3.2 mg,0.00 IU,0.38 mg,0.38 mg,23.5 mcg,25.00 mg,0.083 mg,0.82 mg,22.00 mg,0.379 mg,51.00 mg,169.00 mg,0.3 mcg,0.49 mg,2.86 g,0.123 g,0.193 g,0.303 g,0.026 g,0.390 g,0.104 g,0.073 g,0,0.139 g,0.190 g,0.170 g,0.034 g,0.120 g,0.070 g,0.136 g,0.115 g,0.029 g,0.074 g,0.149 g,13.09 g,4.4 g,3.12 g,0,0,0,0,0,0,0.15 g,0.031 g,0.010 g,0.072 g,0.00 mg,0,0.67 g,0,0,83.23 g
5709,"Snacks, M&M's milk chocolate, KUDOS Whole Grain Bar, M&M MARS",100 g,415,12g,6.8g,4mg,341.00 mg,0,0,0,0,0,0,0,51.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,943.00 mg,0,0.85 mg,0,0,0,0,0,0,3.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.01 g,2.4 g,37.81 g,0,0,0,0,0,0,11.95 g,6.802 g,0,0,4.00 mg,0,3.00 g,0,0,8.00 g
5710,"Beverages, prepared with water, powder, lemonade-flavor drink",100 g,27,0.1g,,0,13.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.001 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,2.9 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.011 mg,0.01 mg,13.00 mg,0.001 mg,7.00 mg,3.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.90 g,0.0 g,6.87 g,1.55 g,0.00 g,0.15 g,0.00 g,0.00 g,4.94 g,0.07 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,92.87 g
5711,"Beef, raw, all grades, separable lean and fat, chuck for stew",100 g,128,4.5g,1.9g,64mg,80.00 mg,71.8 mg,3.00 mcg,0.00 mcg,5.003 mg,0.665 mg,0.170 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.567 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,13.00 mg,0.088 mg,2.12 mg,21.00 mg,0.014 mg,213.00 mg,367.00 mg,24.2 mcg,5.43 mg,21.75 g,1.257 g,1.462 g,2.002 g,0.231 g,3.541 g,0.968 g,0.717 g,0.110 g,0.952 g,1.800 g,1.956 g,0.634 g,0.848 g,0.895 g,0.854 g,0.985 g,0.249 g,0.771 g,1.006 g,0.16 g,0.0 g,0.00 g,0,0,0,0,0,0,4.48 g,1.860 g,2.320 g,0.300 g,64.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.51 g
5712,"Bread, made with nonfat dry milk, prepared from recipe, white",100 g,274,2.6g,0.4g,0,336.00 mg,0,85.00 mcg,58.00 mcg,3.731 mg,0.284 mg,0.352 mg,0.431 mg,41.00 IU,12.00 mcg,0,0,0,0,0,0.02 mcg,0.037 mg,0.0 mg,0,0,0,0,32.00 mg,0.112 mg,3.18 mg,17.00 mg,0.460 mg,96.00 mg,111.00 mg,23.1 mcg,0.59 mg,7.70 g,0.253 g,0.309 g,0.353 g,0.154 g,2.459 g,0.269 g,0.174 g,0,0.283 g,0.544 g,0.214 g,0.140 g,0.383 g,0.859 g,0.384 g,0.223 g,0.095 g,0.243 g,0.327 g,53.60 g,2.0 g,0,0,0,0,0,0,0,2.60 g,0.391 g,0.527 g,1.401 g,0.00 mg,0.0 g,1.40 g,0,0,34.80 g
5713,"Beverages, assorted flavors, calorie-free, Powerade Zero Ion4",100 g,0,0g,,0,42.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.845 mg,0,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.056 mg,2.5 mg,0.00 IU,0.57 mg,0.57 mg,0.2 mcg,2.00 mg,0.006 mg,0.05 mg,1.00 mg,0,0.00 mg,10.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,99.89 g
5714,"Cereals ready-to-eat, QUAKER Honey Graham LIFE Cereal, QUAKER",100 g,373,4.1g,0.8g,0,488.00 mg,0,1311.00 mcg,0,18.416 mg,0,1.565 mg,1.381 mg,38.00 IU,0,0,0,0,0,0,0.00 mcg,1.842 mg,0.0 mg,0,0.57 mg,0.57 mg,0,366.00 mg,0,29.73 mg,90.00 mg,0,391.00 mg,269.00 mg,0,13.82 mg,9.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.56 g,6.3 g,23.12 g,0,0,0,0,0,0,4.14 g,0.770 g,1.401 g,1.335 g,0.00 mg,0,3.67 g,0,0,4.30 g
5715,"Margarine-like, sweetened, stick or tub, vegetable oil spread",100 g,534,52g,8.4g,0,542.00 mg,12.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,5.00 mg,5.00 mg,93.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.70 g,0.0 g,16.70 g,0,0,0,0,0,0,52.00 g,8.350 g,17.000 g,23.800 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,30.00 g
5716,"Fish, canned (Alaska Native), kippered, chinook, king, salmon",100 g,266,16g,,0,0,0,0,0,10.900 mg,0,0.140 mg,0.050 mg,50.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,38.00 mg,0,1.70 mg,0,0,0,0,0,0,30.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,15.90 g,0,0,0,0,0,2.20 g,0,0,51.20 g
5717,"Chicken, roasted, cooked, meat only, back, broilers or fryers",100 g,239,13g,3.6g,90mg,96.00 mg,0,7.00 mcg,0,7.069 mg,1.130 mg,0.217 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.340 mg,0.0 mg,5.00 IU,0,0,2.4 mcg,24.00 mg,0.081 mg,1.39 mg,22.00 mg,0.022 mg,165.00 mg,237.00 mg,17.3 mcg,2.65 mg,28.19 g,1.538 g,1.700 g,2.512 g,0.361 g,4.221 g,1.385 g,0.875 g,0,1.488 g,2.115 g,2.395 g,0.780 g,1.118 g,1.159 g,0.970 g,1.191 g,0.329 g,0.952 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.16 g,3.600 g,4.830 g,3.050 g,90.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,58.75 g
5718,"MORNINGSTAR FARMS Mushroom Lover's Burger, unprepared, frozen",100 g,168,8.2g,1.1g,0,445.00 mg,0,5.00 mcg,0,0.100 mg,0,0.100 mg,0.010 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.010 mg,0.0 mg,0.00 IU,0,0,0,0,0,1.70 mg,0,0,85.00 mg,239.00 mg,0,0.70 mg,14.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,5.1 g,0.50 g,0,0,0,0,0,0,8.20 g,1.100 g,1.900 g,3.600 g,0.00 mg,0,1.50 g,0,0,66.80 g
5719,"Crustaceans, moist heat, cooked, mixed species, spiny lobster",100 g,143,1.9g,0.3g,90mg,227.00 mg,0,1.00 mcg,0.00 mcg,4.898 mg,0.404 mg,0.056 mg,0.009 mg,20.00 IU,6.00 mcg,0,0,0,0,0,4.04 mcg,0.173 mg,2.1 mg,0,0,0,0,63.00 mg,0.415 mg,1.41 mg,51.00 mg,0.018 mg,229.00 mg,208.00 mg,59.2 mcg,7.27 mg,26.41 g,1.492 g,2.303 g,2.726 g,0.296 g,4.496 g,1.589 g,0.537 g,0,1.276 g,2.092 g,2.295 g,0.744 g,1.111 g,0.870 g,1.035 g,1.065 g,0.368 g,0.879 g,1.238 g,3.12 g,0.0 g,0,0,0,0,0,0,0,1.94 g,0.303 g,0.353 g,0.756 g,90.00 mg,0,1.78 g,0,0,66.76 g
5720,"Beef, broiled, cooked, patty, 90% lean meat / 10% fat, ground",100 g,217,12g,4.6g,88mg,68.00 mg,83.9 mg,8.00 mcg,0.00 mcg,5.659 mg,0.658 mg,0.176 mg,0.044 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.56 mcg,0.397 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.1 mcg,13.00 mg,0.090 mg,2.71 mg,22.00 mg,0.013 mg,202.00 mg,333.00 mg,21.5 mcg,6.37 mg,26.11 g,1.634 g,1.698 g,2.350 g,0.269 g,3.912 g,1.771 g,0.848 g,0,1.154 g,2.035 g,2.161 g,0.671 g,1.018 g,1.330 g,1.045 g,1.010 g,0.133 g,0.803 g,1.282 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.75 g,4.628 g,4.943 g,0.421 g,88.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,61.24 g
5721,"Beef, broiled, cooked, patty, 85% lean meat / 15% fat, ground",100 g,250,15g,5.9g,88mg,72.00 mg,82.4 mg,9.00 mcg,0.00 mcg,5.378 mg,0.658 mg,0.176 mg,0.046 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.382 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.2 mcg,18.00 mg,0.085 mg,2.60 mg,21.00 mg,0.012 mg,198.00 mg,318.00 mg,21.5 mcg,6.31 mg,25.93 g,1.165 g,1.210 g,1.674 g,0.191 g,2.788 g,1.262 g,0.604 g,0.376 g,0.822 g,1.450 g,1.540 g,0.478 g,0.725 g,0.948 g,0.744 g,0.720 g,0.094 g,0.572 g,0.914 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.41 g,5.895 g,6.668 g,0.484 g,88.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.98 g
5722,"Beans, solids and liquids, seasoned, all styles, canned, snap",100 g,16,0.2g,,0,373.00 mg,0,18.00 mcg,0.00 mcg,0.233 mg,0.098 mg,0.049 mg,0.025 mg,525.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,3.1 mg,0.00 IU,0,0,0,22.00 mg,0.060 mg,0.47 mg,13.00 mg,0.312 mg,16.00 mg,93.00 mg,0.2 mcg,0.14 mg,0.83 g,0.038 g,0.034 g,0.117 g,0.008 g,0.086 g,0.030 g,0.016 g,0,0.030 g,0.051 g,0.040 g,0.010 g,0.030 g,0.031 g,0.045 g,0.036 g,0.009 g,0.019 g,0.041 g,3.49 g,1.5 g,0,0,0,0,0,0,0,0.20 g,0.045 g,0.008 g,0.102 g,0.00 mg,0,1.18 g,0,0,94.30 g
5723,"Beef, pan-fried, cooked, liver, variety meats and by-products",100 g,175,4.7g,2.5g,381mg,77.00 mg,418.2 mg,260.00 mcg,0.00 mcg,17.475 mg,6.943 mg,3.425 mg,0.177 mg,26088.00 IU,7744.00 mcg,11.00 mcg,182.00 mcg,21.00 mcg,0.00 mcg,0,83.13 mcg,1.027 mg,0.7 mg,49.00 IU,0.46 mg,0.46 mg,3.9 mcg,6.00 mg,14.588 mg,6.17 mg,22.00 mg,0.356 mg,485.00 mg,351.00 mg,32.8 mcg,5.23 mg,26.52 g,1.484 g,1.582 g,2.456 g,0.479 g,3.330 g,1.484 g,0.802 g,0.046 g,1.233 g,2.435 g,2.048 g,0.692 g,1.382 g,1.225 g,1.154 g,1.108 g,0.335 g,1.029 g,1.606 g,5.16 g,0.0 g,0.00 g,0,0,0,0,0,0,4.68 g,2.530 g,1.106 g,1.021 g,381.00 mg,0.0 g,1.63 g,0.00 mg,0.00 mg,62.01 g
5724,"CAMPBELL'S HEALTHY REQUEST, condensed, Cream of Mushroom Soup",100 g,55,1.7g,0.3g,0,327.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.1 mg,0,0,0,0,71.00 mg,0,0.30 mg,13.00 mg,0,56.00 mg,596.00 mg,0,0.07 mg,1.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.60 g,1.0 g,1.79 g,0,0,0,0,0,0,1.70 g,0.330 g,0.330 g,0.970 g,0.00 mg,0,2.29 g,0,0,86.09 g
5725,"Cereals ready-to-eat, Big Bite, KELLOGG'S FROSTED MINI-WHEATS",100 g,350,1.6g,0.4g,0,2.00 mg,25.3 mg,345.00 mcg,326.00 mcg,8.600 mg,0.525 mg,0.730 mg,0.650 mg,6.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,167.00 mcg,0,2.60 mcg,0.860 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,1.6 mcg,28.00 mg,0.350 mg,28.00 mg,86.00 mg,3.466 mg,368.00 mg,363.00 mg,4.1 mcg,2.70 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.40 g,10.8 g,20.30 g,0,0,0,0,0,0,1.60 g,0.400 g,0.200 g,0.900 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,4.80 g
5726,"KEEBLER, Mini Brownies, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,455,20g,7.4g,0,284.00 mg,0,60.00 mcg,0,2.100 mg,0,0.160 mg,0.260 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,3.30 mg,41.00 mg,0,81.00 mg,260.00 mg,0,0.60 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.10 g,2.8 g,31.50 g,0,0,0,0,0,0,20.10 g,7.400 g,4.900 g,6.500 g,0.00 mg,0,0,0,0,9.00 g
5727,"Chicken, raw, meat only, thigh, dark meat, broilers or fryers",100 g,121,4.1g,1.1g,94mg,95.00 mg,53.6 mg,4.00 mcg,0.00 mcg,5.557 mg,0,0.196 mg,0.088 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,110.00 mcg,0,0.61 mcg,0.451 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,2.9 mcg,7.00 mg,0.062 mg,0.81 mg,23.00 mg,0.013 mg,185.00 mg,242.00 mg,22.9 mcg,1.58 mg,19.66 g,1.177 g,1.372 g,1.933 g,0.230 g,3.221 g,0.902 g,0.587 g,0,0.939 g,1.675 g,1.855 g,0.562 g,0.785 g,0.793 g,0.823 g,0.930 g,0.222 g,0.739 g,0.956 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.12 g,1.097 g,1.497 g,0.940 g,94.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,76.22 g
5728,"Chicken, stewed, cooked, meat only, thigh, broilers or fryers",100 g,195,9.8g,2.7g,90mg,75.00 mg,67.3 mg,7.00 mcg,0.00 mcg,5.200 mg,0.874 mg,0.218 mg,0.063 mg,62.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.210 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.6 mcg,11.00 mg,0.077 mg,1.42 mg,21.00 mg,0.020 mg,149.00 mg,183.00 mg,17.1 mcg,2.58 mg,25.00 g,1.364 g,1.508 g,2.227 g,0.320 g,3.743 g,1.228 g,0.776 g,0,1.320 g,1.876 g,2.123 g,0.692 g,0.992 g,1.028 g,0.860 g,1.056 g,0.292 g,0.844 g,1.240 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.79 g,2.710 g,3.700 g,2.240 g,90.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,65.59 g
5729,"CAMPBELL'S, condensed, 25% Less Sodium Cream of Mushroom Soup",100 g,89,6.5g,0.8g,4mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.45 g,1.6 g,0.81 g,0,0,0,0,0,0,6.45 g,0.806 g,2.419 g,3.226 g,4.00 mg,0,1.30 g,0,0,84.20 g
5730,"Soup, prepared with equal volume water, canned, beef mushroom",100 g,30,1.2g,0.6g,3mg,386.00 mg,0,4.00 mcg,0.00 mcg,0.391 mg,0.090 mg,0.023 mg,0.016 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.08 mcg,0.020 mg,1.9 mg,0,0,0,0,2.00 mg,0.100 mg,0.36 mg,4.00 mg,0.200 mg,14.00 mg,63.00 mg,0,0.60 mg,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0.1 g,0,0,0,0,0,0,0,1.23 g,0.610 g,0.510 g,0.050 g,3.00 mg,0,1.20 g,0,0,92.60 g
5731,"Cereals ready-to-eat, KELLOGG'S KRAVE double chocolate cereal",100 g,397,11g,2.6g,1mg,320.00 mg,0,267.00 mcg,248.00 mcg,16.700 mg,0,1.130 mg,1.250 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.670 mg,50.0 mg,133.00 IU,0.67 mg,0.67 mg,0,67.00 mg,0,15.00 mg,48.00 mg,0,112.00 mg,275.00 mg,0,5.00 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.90 g,10.6 g,36.30 g,0,0,0,0,0,0,11.20 g,2.600 g,2.800 g,5.200 g,1.00 mg,0,2.30 g,0,0,3.50 g
5732,"Veal, pan-fried, cooked, brain, variety meats and by-products",100 g,213,17g,4g,2120mg,176.00 mg,0,6.00 mcg,0.00 mcg,5.620 mg,1.130 mg,0.360 mg,0.150 mg,0.00 IU,0.00 mcg,0,0,0,0,0,21.30 mcg,0.330 mg,15.0 mg,0,0,0,0,10.00 mg,0.300 mg,1.07 mg,18.00 mg,0.044 mg,434.00 mg,472.00 mg,12.0 mcg,1.82 mg,14.48 g,0.745 g,0.794 g,1.228 g,0.151 g,1.732 g,0.635 g,0.363 g,0,0.589 g,1.118 g,0.897 g,0.318 g,0.762 g,0.598 g,0.743 g,0.716 g,0.145 g,0.561 g,0.689 g,0.00 g,0.0 g,0,0,0,0,0,0,0,16.75 g,3.960 g,4.210 g,2.440 g,2120.00 mg,0,1.88 g,0,0,68.56 g
5733,"Lamb, braised, cooked, kidneys, variety meats and by-products",100 g,137,3.6g,1.2g,565mg,151.00 mg,0,81.00 mcg,0.00 mcg,5.990 mg,2.040 mg,2.070 mg,0.350 mg,455.00 IU,137.00 mcg,0,0,0,0,0,78.90 mcg,0.120 mg,12.0 mg,0,0,0,0,18.00 mg,0.370 mg,12.40 mg,20.00 mg,0.144 mg,290.00 mg,178.00 mg,218.8 mcg,3.80 mg,23.65 g,1.282 g,1.365 g,2.037 g,0.270 g,2.565 g,1.375 g,0.595 g,0,0.941 g,1.775 g,1.533 g,0.480 g,1.095 g,1.209 g,1.103 g,1.113 g,0.319 g,0.833 g,1.387 g,0.99 g,0.0 g,0,0,0,0,0,0,0,3.62 g,1.230 g,0.770 g,0.670 g,565.00 mg,0,1.29 g,0,0,70.45 g
5734,"Veal, braised, cooked, kidneys, variety meats and by-products",100 g,163,5.7g,1.7g,791mg,110.00 mg,0,21.00 mcg,0.00 mcg,4.630 mg,0.860 mg,1.990 mg,0.190 mg,669.00 IU,201.00 mcg,0,0,0,0,0,36.90 mcg,0.180 mg,8.0 mg,0,0,0,0,29.00 mg,0.360 mg,3.04 mg,24.00 mg,0.127 mg,372.00 mg,159.00 mg,100.0 mcg,4.25 mg,26.32 g,1.392 g,1.622 g,2.277 g,0.292 g,2.447 g,1.554 g,0.636 g,0,1.119 g,2.131 g,1.751 g,0.552 g,1.248 g,1.292 g,1.147 g,1.200 g,0.338 g,1.009 g,1.392 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.66 g,1.740 g,1.240 g,1.130 g,791.00 mg,0,1.45 g,0,0,67.67 g
5735,"Soup, prepared with equal volume water, canned, tomato bisque",100 g,50,1g,0.2g,2mg,424.00 mg,0,6.00 mcg,0.00 mcg,0.465 mg,0.050 mg,0.029 mg,0.027 mg,292.00 IU,18.00 mcg,0,0,0,0,0,0.00 mcg,0.036 mg,2.4 mg,0,0,0,0,16.00 mg,0.052 mg,0.33 mg,4.00 mg,0.104 mg,24.00 mg,169.00 mg,0,0.24 mg,0.92 g,0.026 g,0.027 g,0.080 g,0.010 g,0.315 g,0.021 g,0.018 g,0,0.031 g,0.051 g,0.036 g,0.012 g,0.031 g,0.056 g,0.036 g,0.027 g,0.009 g,0.024 g,0.035 g,9.60 g,0.2 g,0,0,0,0,0,0,0,1.02 g,0.220 g,0.280 g,0.450 g,2.00 mg,0,1.29 g,0,0,87.17 g
5736,"Chrysanthemum, without salt, drained, boiled, cooked, garland",100 g,20,0.1g,,0,53.00 mg,12.8 mg,50.00 mcg,0.00 mcg,0.720 mg,0.042 mg,0.160 mg,0.021 mg,2572.00 IU,129.00 mcg,0.00 mcg,1543.00 mcg,0.00 mcg,3467.00 mcg,0,0.00 mcg,0.118 mg,23.9 mg,0.00 IU,2.50 mg,2.50 mg,142.7 mcg,69.00 mg,0.133 mg,3.74 mg,18.00 mg,0.355 mg,43.00 mg,569.00 mg,0.3 mcg,0.20 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.31 g,2.3 g,2.01 g,0,0,0,0,0,0,0.09 g,0.022 g,0.002 g,0.039 g,0.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,92.49 g
5737,"Pork, raw, chitterlings, variety meats and by-products, fresh",100 g,182,17g,7.6g,154mg,24.00 mg,0,3.00 mcg,0.00 mcg,0.215 mg,0.227 mg,0.091 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.014 mg,1.1 mg,0,0.18 mg,0.18 mg,0.0 mcg,16.00 mg,0.076 mg,1.02 mg,6.00 mg,0.051 mg,48.00 mg,18.00 mg,15.1 mcg,1.02 mg,7.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.61 g,7.619 g,5.367 g,0.996 g,154.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,76.11 g
5738,"Ravioli, canned, with tomato sauce or meat sauce, meat-filled",100 g,97,3.4g,1.5g,5mg,283.00 mg,12.5 mg,21.00 mcg,10.00 mcg,1.245 mg,0,0.057 mg,0.057 mg,217.00 IU,14.00 mcg,1.00 mcg,121.00 mcg,0.00 mcg,65.00 mcg,0,0.15 mcg,0.055 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,0.8 mcg,12.00 mg,0.053 mg,1.09 mg,12.00 mg,0.144 mg,40.00 mg,178.00 mg,9.6 mcg,0.39 mg,3.24 g,0.162 g,0.166 g,0.277 g,0.050 g,0.935 g,0.181 g,0.082 g,0.015 g,0.131 g,0.222 g,0.149 g,0.050 g,0.155 g,0.255 g,0.150 g,0.109 g,0.032 g,0.105 g,0.167 g,13.26 g,1.5 g,1.97 g,0.97 g,0.00 g,1.00 g,0.00 g,0.00 g,0.00 g,3.41 g,1.460 g,1.617 g,0.237 g,5.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,79.12 g
5739,"Fast foods, regular patty; with condiments, hamburger; single",100 g,263,10g,3.6g,29mg,487.00 mg,29.8 mg,46.00 mcg,29.00 mcg,4.061 mg,0.370 mg,0.186 mg,0.349 mg,57.00 IU,3.00 mcg,0.00 mcg,34.00 mcg,0.00 mcg,27.00 mcg,0,1.20 mcg,0.108 mg,0.3 mg,2.00 IU,0.07 mg,0.07 mg,4.9 mcg,116.00 mg,0.101 mg,2.87 mg,22.00 mg,0.323 mg,110.00 mg,197.00 mg,24.7 mcg,2.03 mg,13.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.57 g,1.8 g,5.95 g,3.19 g,0.00 g,2.13 g,0.00 g,0.63 g,0.00 g,10.18 g,3.567 g,3.864 g,1.385 g,29.00 mg,0.0 g,2.12 g,0.00 mg,0.00 mg,44.82 g
5740,"Babyfood, strained, papaya and applesauce with tapioca, fruit",100 g,70,0.1g,,0,5.00 mg,0,2.00 mcg,0.00 mcg,0.108 mg,0.280 mg,0.028 mg,0.010 mg,76.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.023 mg,113.1 mg,0,0,0,0,7.00 mg,0.044 mg,0.44 mg,5.00 mg,0,5.00 mg,79.00 mg,0.4 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.90 g,1.4 g,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,0.20 g,0,0,80.60 g
5741,"Rice, with salt, enriched, cooked, regular, long-grain, white",100 g,130,0.3g,0.1g,0,382.00 mg,2.1 mg,58.00 mcg,55.00 mcg,1.476 mg,0.390 mg,0.013 mg,0.163 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,10.00 mg,0.069 mg,1.20 mg,12.00 mg,0.472 mg,43.00 mg,35.00 mg,7.5 mcg,0.49 mg,2.69 g,0.156 g,0.224 g,0.253 g,0.055 g,0.524 g,0.122 g,0.063 g,0,0.116 g,0.222 g,0.097 g,0.063 g,0.144 g,0.127 g,0.141 g,0.096 g,0.031 g,0.090 g,0.164 g,28.17 g,0.4 g,0.05 g,0,0,0,0,0,0,0.28 g,0.077 g,0.088 g,0.076 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,68.44 g
5742,"Beef, broiled, cooked, patty, 70% lean meat / 30% fat, ground",100 g,277,19g,7.3g,88mg,81.00 mg,77.8 mg,11.00 mcg,0.00 mcg,4.537 mg,0.658 mg,0.176 mg,0.051 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.336 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,3.0 mcg,35.00 mg,0.069 mg,2.25 mg,19.00 mg,0.009 mg,185.00 mg,275.00 mg,21.5 mcg,6.14 mg,25.38 g,1.589 g,1.651 g,2.284 g,0.261 g,3.804 g,1.722 g,0.824 g,0,1.122 g,1.978 g,2.101 g,0.653 g,0.990 g,1.293 g,1.016 g,0.982 g,0.129 g,0.780 g,1.246 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.66 g,7.344 g,8.855 g,0.493 g,88.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,55.85 g
5743,"MORNINGSTAR FARMS Spicy Black Bean Burger, unprepared, frozen",100 g,168,6.1g,0.9g,2mg,489.00 mg,0,38.00 mcg,0,0.600 mg,0,0.200 mg,0.060 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,91.00 mg,0,2.00 mg,0,0,98.00 mg,385.00 mg,0,0.60 mg,14.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.10 g,6.0 g,1.80 g,0,0,0,0,0,0,6.10 g,0.900 g,1.700 g,3.100 g,2.00 mg,0,3.70 g,0,0,56.50 g
5744,"Cereals ready-to-eat, Honey Toasted Oat, KASHI HEART TO HEART",100 g,364,5g,1g,0,267.00 mg,19.5 mg,1212.00 mcg,1169.00 mcg,1.000 mg,0,0.070 mg,0.310 mg,3788.00 IU,189.00 mcg,12.00 mcg,2267.00 mcg,0.00 mcg,457.00 mcg,0,18.00 mcg,6.050 mg,91.0 mg,0.00 IU,60.97 mg,60.97 mg,2.4 mcg,41.00 mg,0.251 mg,2.40 mg,7.00 mg,0,38.00 mg,243.00 mg,21.4 mcg,0.10 mg,11.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.69 g,13.7 g,15.50 g,0,0,0,0,0,0,5.00 g,1.000 g,1.790 g,1.790 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,2.50 g
5745,"ON THE BORDER, cheese and lettuce, soft taco with ground beef",100 g,229,11g,4.8g,30mg,646.00 mg,0,40.00 mcg,0,2.785 mg,0.460 mg,0.220 mg,0.160 mg,89.00 IU,4.00 mcg,0.00 mcg,53.00 mcg,0.00 mcg,28.00 mcg,0,1.15 mcg,0.125 mg,0,0,0.44 mg,0.44 mg,0,123.00 mg,0.130 mg,1.94 mg,30.00 mg,0.377 mg,188.00 mg,274.00 mg,23.0 mcg,1.97 mg,13.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.28 g,1.8 g,1.84 g,0.55 g,0.07 g,0.65 g,0.18 g,0.39 g,0.00 g,11.05 g,4.848 g,4.464 g,1.015 g,30.00 mg,0,2.65 g,0,0,53.83 g
5746,"Soup, prepared with equal volume water, canned, chicken broth",100 g,16,0.6g,0.2g,0,306.00 mg,4.7 mg,2.00 mcg,0.00 mcg,1.372 mg,0.020 mg,0.029 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,4.00 mg,0.051 mg,0.21 mg,1.00 mg,0.102 mg,30.00 mg,86.00 mg,0.0 mcg,0.10 mg,2.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.38 g,0.0 g,0.29 g,0,0,0,0,0,0,0.57 g,0.160 g,0.240 g,0.110 g,0.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,95.95 g
5747,"Soup, prepared with equal volume water, canned, chicken gumbo",100 g,23,0.6g,0.1g,2mg,391.00 mg,3.6 mg,2.00 mcg,0.00 mcg,0.272 mg,0.080 mg,0.020 mg,0.010 mg,55.00 IU,3.00 mcg,0.00 mcg,32.00 mcg,2.00 mcg,28.00 mcg,0,0.01 mcg,0.026 mg,2.0 mg,0.00 IU,0.15 mg,0.15 mg,2.6 mcg,10.00 mg,0.051 mg,0.37 mg,2.00 mg,0.103 mg,10.00 mg,31.00 mg,3.3 mcg,0.15 mg,1.08 g,0.062 g,0.050 g,0.091 g,0.007 g,0.272 g,0.068 g,0.024 g,0,0.041 g,0.069 g,0.066 g,0.019 g,0.040 g,0.062 g,0.037 g,0.034 g,0.009 g,0.028 g,0.048 g,3.43 g,0.8 g,1.02 g,0,0,0,0,0,0,0.59 g,0.130 g,0.270 g,0.140 g,2.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,93.84 g
5748,"Infant formula, ready-to-feed, soy, store brand, PBM PRODUCTS",100 g,63,3.5g,1.6g,0,18.00 mg,9.0 mg,5.00 mcg,5.00 mcg,0.490 mg,0,0.100 mg,0.070 mg,247.00 IU,59.00 mcg,0.00 mcg,37.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.040 mg,5.4 mg,37.00 IU,0.42 mg,0.42 mg,5.1 mcg,59.00 mg,0.046 mg,1.18 mg,7.00 mg,0,41.00 mg,69.00 mg,1.4 mcg,0.53 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.09 g,0.0 g,6.10 g,0,0,0,0,0,0,3.50 g,1.600 g,1.400 g,0.500 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,88.00 g
5749,"Fast Food, thin crust, cheese topping, 14"" pizza, Pizza Chain",100 g,302,14g,6.2g,28mg,742.00 mg,18.9 mg,96.00 mcg,56.00 mcg,2.595 mg,0,0.160 mg,0.205 mg,376.00 IU,72.00 mcg,0.00 mcg,97.00 mcg,0.00 mcg,30.00 mcg,0,0.57 mcg,0.065 mg,3.0 mg,0.00 IU,1.29 mg,1.29 mg,9.7 mcg,288.00 mg,0.100 mg,1.71 mg,24.00 mg,0.305 mg,295.00 mg,199.00 mg,20.0 mcg,1.59 mg,12.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.20 g,2.5 g,3.61 g,1.02 g,0.15 g,0.78 g,0.55 g,0.73 g,0.38 g,13.95 g,6.224 g,3.507 g,3.044 g,28.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,38.92 g
5750,"Mustard greens, without salt, drained, boiled, cooked, frozen",100 g,19,0.3g,,0,25.00 mg,0.3 mg,70.00 mcg,0.00 mcg,0.258 mg,0.016 mg,0.053 mg,0.040 mg,7076.00 IU,354.00 mcg,0.00 mcg,4246.00 mcg,0.00 mcg,6672.00 mcg,0,0.00 mcg,0.108 mg,13.8 mg,0.00 IU,1.35 mg,1.35 mg,335.1 mcg,101.00 mg,0.058 mg,1.12 mg,13.00 mg,0.294 mg,24.00 mg,139.00 mg,0.6 mcg,0.20 mg,2.27 g,0,0.166 g,0,0.034 g,0,0,0.041 g,0,0.083 g,0.070 g,0.103 g,0.021 g,0.060 g,0,0,0.060 g,0.025 g,0.120 g,0.088 g,3.11 g,2.8 g,0.32 g,0,0,0,0,0,0,0.25 g,0.013 g,0.113 g,0.047 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,93.80 g
5751,"Cereals ready-to-eat, CAP'N CRUNCH with CRUNCHBERRIES, QUAKER",100 g,397,4.8g,3.1g,0,725.00 mg,8.6 mg,1630.00 mcg,1611.00 mcg,20.750 mg,0,1.800 mg,1.600 mg,149.00 IU,7.00 mcg,0.00 mcg,89.00 mcg,0.00 mcg,538.00 mcg,0,0.00 mcg,2.140 mg,0.1 mg,0.00 IU,0.63 mg,0.63 mg,0.6 mcg,11.00 mg,0.119 mg,19.80 mg,55.00 mg,0,168.00 mg,187.00 mg,10.4 mcg,15.56 mg,4.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.93 g,2.6 g,44.20 g,0,0,0,0,0,0,4.83 g,3.080 g,0.630 g,0.750 g,0.00 mg,0.0 g,2.28 g,0.00 mg,0.00 mg,2.50 g
5752,"Babyfood, strained, vegetables and dumplings and beef, dinner",100 g,48,0.9g,,0,49.00 mg,0,7.00 mcg,0.00 mcg,0.574 mg,0.208 mg,0.040 mg,0.049 mg,416.00 IU,21.00 mcg,0,0,0,0,0,0.09 mcg,0.047 mg,0.8 mg,0,0.24 mg,0.24 mg,0,14.00 mg,0.029 mg,0.39 mg,6.00 mg,0,28.00 mg,46.00 mg,2.1 mcg,0.40 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.70 g,0,0.00 g,0,0,0,0,0,0,0.90 g,0,0,0,0,0,0.50 g,0,0,88.90 g
5753,"Cereals, dry, cherry pistachio, REAL MEDLEYS, oatmeal, QUAKER",100 g,394,11g,1.4g,1mg,181.00 mg,0,22.00 mcg,0,1.330 mg,0,0.250 mg,0.334 mg,45.00 IU,0,0,0,0,0,0,0.21 mcg,0.231 mg,0.7 mg,0,0.50 mg,0.50 mg,0,132.00 mg,0,2.99 mg,103.00 mg,0,333.00 mg,501.00 mg,0,2.14 mg,12.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.73 g,7.1 g,26.34 g,0,0,0,0,0,0,11.02 g,1.387 g,5.695 g,3.147 g,1.00 mg,0,3.65 g,0,0,6.59 g
5754,"Snacks, cheese-flavor, made from dried potatoes, potato chips",100 g,551,37g,9.6g,4mg,600.00 mg,0,18.00 mcg,0.00 mcg,2.600 mg,0.338 mg,0.120 mg,0.180 mg,3.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.521 mg,8.5 mg,0,0,0,0,110.00 mg,0.056 mg,1.60 mg,53.00 mg,0.058 mg,163.00 mg,381.00 mg,8.1 mcg,0.64 mg,7.00 g,0.237 g,0.321 g,1.062 g,0.081 g,1.242 g,0.202 g,0.171 g,0,0.329 g,0.509 g,0.476 g,0.109 g,0.320 g,0.395 g,0.308 g,0.291 g,0.066 g,0.282 g,0.411 g,50.60 g,3.4 g,0,0,0,0,0,0,0,37.00 g,9.570 g,7.140 g,18.660 g,4.00 mg,0,3.50 g,0,0,1.90 g
5755,"Veal, cooked, separable fat, composite of trimmed retail cuts",100 g,642,67g,32g,73mg,57.00 mg,0,5.00 mcg,0.00 mcg,2.790 mg,0.450 mg,0.120 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.55 mcg,0.110 mg,0.0 mg,0,0.25 mg,0.25 mg,0,4.00 mg,0.044 mg,1.00 mg,10.00 mg,0.012 mg,116.00 mg,173.00 mg,5.5 mcg,0.87 mg,9.42 g,0.560 g,0.554 g,0.813 g,0.106 g,1.490 g,0.484 g,0.342 g,0,0.464 g,0.750 g,0.776 g,0.220 g,0.380 g,0.393 g,0.353 g,0.412 g,0.095 g,0.300 g,0.521 g,0.00 g,0.0 g,0,0,0,0,0,0,0,66.74 g,32.390 g,27.980 g,3.230 g,73.00 mg,0,0.82 g,0,0,21.65 g
5756,"Lamb, raw, separable lean only, breast, imported, New Zealand",100 g,149,8g,2.7g,65mg,107.00 mg,0,0,0,4.949 mg,0.532 mg,0.159 mg,0.055 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.143 mg,0.0 mg,1.00 IU,0.31 mg,0.31 mg,0,13.00 mg,0.089 mg,1.15 mg,21.00 mg,0.007 mg,180.00 mg,293.00 mg,4.0 mcg,2.93 mg,18.31 g,0.910 g,1.232 g,0,0.240 g,2.557 g,0.783 g,0.388 g,0,0.820 g,1.414 g,1.599 g,0.597 g,0.721 g,0.587 g,0.624 g,0.873 g,0.202 g,0.634 g,0.932 g,1.02 g,0.0 g,0.00 g,0,0,0,0,0,0,7.98 g,2.738 g,2.133 g,0.246 g,65.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,71.69 g
5757,"Lamb, soaked and fried, cooked, kidney, imported, New Zealand",100 g,112,3.6g,0.9g,508mg,199.00 mg,0,0,0,9.064 mg,4.558 mg,1.529 mg,0.462 mg,284.00 IU,85.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,55.56 mcg,0.230 mg,0.0 mg,8.00 IU,0.57 mg,0.57 mg,0,9.00 mg,0.415 mg,14.70 mg,19.00 mg,0.105 mg,312.00 mg,271.00 mg,105.0 mcg,2.36 mg,19.78 g,0.983 g,1.332 g,0,0.259 g,2.763 g,0.846 g,0.419 g,0,0.885 g,1.527 g,1.727 g,0.645 g,0.779 g,0.634 g,0.674 g,0.944 g,0.219 g,0.685 g,1.007 g,0.18 g,0.0 g,0.00 g,0,0,0,0,0,0,3.56 g,0.920 g,0.453 g,0.826 g,508.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,75.07 g
5758,"Beef, pan-fried, cooked, brain, variety meats and by-products",100 g,196,16g,3.7g,1995mg,158.00 mg,0,6.00 mcg,0.00 mcg,3.780 mg,0.570 mg,0.260 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,15.20 mcg,0.390 mg,3.3 mg,0,0,0,0,9.00 mg,0.220 mg,2.22 mg,15.00 mg,0.032 mg,386.00 mg,354.00 mg,26.0 mcg,1.35 mg,12.57 g,0.696 g,0.686 g,1.126 g,0.223 g,1.534 g,0.593 g,0.320 g,0,0.487 g,0.943 g,0.752 g,0.261 g,0.635 g,0.521 g,0.728 g,0.597 g,0.103 g,0.446 g,0.617 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.83 g,3.740 g,3.980 g,2.310 g,1995.00 mg,0,1.58 g,0,0,70.75 g
5759,"Veal, raw, separable lean and fat, rib roast, rib, Australian",100 g,201,13g,5.9g,60mg,76.00 mg,0,0,0,0,0,0,0,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,9.00 mg,0,1.46 mg,0,0,0,0,0,0,19.60 g,1.061 g,1.049 g,1.538 g,0.202 g,2.821 g,0.917 g,0.647 g,0.099 g,0.878 g,1.420 g,1.469 g,0.416 g,0.720 g,0.744 g,0.668 g,0.779 g,0.180 g,0.568 g,0.986 g,1.15 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.10 g,5.886 g,5.192 g,0.588 g,60.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,65.35 g
5760,"CAMPBELL'S Red and White, condensed, New England Clam Chowder",100 g,71,2g,0.4g,4mg,516.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,516.00 mg,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.32 g,0.8 g,0.79 g,0,0,0,0,0,0,1.98 g,0.397 g,0.000 g,1.190 g,4.00 mg,0,1.22 g,0,0,83.30 g
5761,"Pineapple, solids and liquids, extra heavy syrup pack, canned",100 g,83,0.1g,,0,1.00 mg,0,5.00 mcg,0.00 mcg,0.282 mg,0.100 mg,0.025 mg,0.089 mg,14.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.074 mg,7.3 mg,0.00 IU,0,0,0,14.00 mg,0.099 mg,0.38 mg,15.00 mg,1.062 mg,7.00 mg,102.00 mg,0,0.11 mg,0.34 g,0.018 g,0.012 g,0.079 g,0.001 g,0.040 g,0.014 g,0.007 g,0,0.009 g,0.013 g,0.016 g,0.009 g,0.009 g,0.009 g,0.018 g,0.009 g,0.005 g,0.008 g,0.011 g,21.50 g,0.8 g,0,0,0,0,0,0,0,0.11 g,0.009 g,0.013 g,0.038 g,0.00 mg,0,0.34 g,0,0,77.71 g
5762,"Cherries, solids and liquids, light syrup pack, canned, sweet",100 g,67,0.2g,,0,3.00 mg,4.1 mg,4.00 mcg,0.00 mcg,0.403 mg,0.127 mg,0.041 mg,0.021 mg,157.00 IU,8.00 mcg,0.00 mcg,94.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.030 mg,3.7 mg,0.00 IU,0.23 mg,0.23 mg,1.4 mcg,9.00 mg,0.145 mg,0.36 mg,9.00 mg,0.060 mg,18.00 mg,148.00 mg,0.0 mcg,0.10 mg,0.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.29 g,1.5 g,15.79 g,0,0,0,0,0,0,0.15 g,0.034 g,0.042 g,0.046 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,81.56 g
5763,"Pie crust, made with enriched flour, baked, frozen, deep dish",100 g,521,32g,8.9g,0,393.00 mg,0,94.00 mcg,72.00 mcg,2.867 mg,0.403 mg,0.130 mg,0.263 mg,0,0,0,0,0,0,0,0.00 mcg,0.040 mg,0,0,1.39 mg,1.39 mg,16.7 mcg,23.00 mg,0.089 mg,2.47 mg,17.00 mg,0.533 mg,77.00 mg,103.00 mg,5.0 mcg,0.52 mg,6.10 g,0.194 g,0.226 g,0.299 g,0.129 g,2.062 g,0.230 g,0.106 g,0.000 g,0.223 g,0.422 g,0.112 g,0.093 g,0.276 g,0.799 g,0.305 g,0.129 g,0.057 g,0.123 g,0.280 g,52.47 g,2.3 g,0,0,0,0,0,0,0,31.84 g,8.862 g,16.459 g,3.918 g,0,0,1.33 g,0,0,8.26 g
5764,"Broccoli, with salt, drained, boiled, cooked, chopped, frozen",100 g,28,0.1g,,0,260.00 mg,16.2 mg,56.00 mcg,0.00 mcg,0.458 mg,0.274 mg,0.081 mg,0.055 mg,1011.00 IU,51.00 mcg,19.00 mcg,597.00 mcg,1.00 mcg,1095.00 mcg,0,0.00 mcg,0.130 mg,40.1 mg,0.00 IU,1.32 mg,1.32 mg,88.1 mcg,33.00 mg,0.034 mg,0.61 mg,13.00 mg,0.223 mg,49.00 mg,142.00 mg,0.7 mcg,0.28 mg,3.10 g,0.130 g,0.161 g,0.236 g,0.022 g,0.417 g,0.105 g,0.055 g,0,0.121 g,0.145 g,0.156 g,0.037 g,0.094 g,0.127 g,0.111 g,0.101 g,0.032 g,0.070 g,0.142 g,5.35 g,3.0 g,1.47 g,0,0,0,0,0,0,0.12 g,0.018 g,0.008 g,0.055 g,0.00 mg,0,0.71 g,0,0,90.72 g
5765,"Collards, with salt, drained, boiled, cooked, chopped, frozen",100 g,36,0.4g,,0,286.00 mg,45.1 mg,76.00 mcg,0.00 mcg,0.635 mg,0.115 mg,0.115 mg,0.047 mg,11493.00 IU,575.00 mcg,127.00 mcg,6818.00 mcg,28.00 mcg,10898.00 mcg,0,0.00 mcg,0.114 mg,26.4 mg,0.00 IU,1.25 mg,1.25 mg,623.2 mcg,210.00 mg,0.055 mg,1.12 mg,30.00 mg,0.663 mg,27.00 mg,251.00 mg,1.5 mcg,0.27 mg,2.97 g,0.127 g,0.152 g,0.228 g,0.030 g,0.248 g,0.114 g,0.057 g,0,0.121 g,0.184 g,0.141 g,0.040 g,0.105 g,0.126 g,0.095 g,0.105 g,0.038 g,0.080 g,0.145 g,7.10 g,2.8 g,0.57 g,0,0,0,0,0,0,0.41 g,0.040 g,0,0,0.00 mg,0,1.05 g,0.00 mg,0.00 mg,88.47 g
5766,"Lima beans, without salt, boiled, cooked, mature seeds, large",100 g,115,0.4g,0.1g,0,2.00 mg,32.5 mg,83.00 mcg,0.00 mcg,0.421 mg,0.422 mg,0.055 mg,0.161 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.161 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,2.0 mcg,17.00 mg,0.235 mg,2.39 mg,43.00 mg,0.516 mg,111.00 mg,508.00 mg,4.5 mcg,0.95 mg,7.80 g,0.398 g,0.478 g,1.006 g,0.086 g,1.104 g,0.329 g,0.238 g,0,0.411 g,0.673 g,0.523 g,0.099 g,0.449 g,0.354 g,0.519 g,0.337 g,0.092 g,0.276 g,0.469 g,20.88 g,7.0 g,2.90 g,0,0,0,0,0,0,0.38 g,0.089 g,0.034 g,0.171 g,0.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,69.79 g
5767,"Beverages, fortified with vitamin C, Apple juice light, MOTTS",100 g,22,0.1g,,0,13.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,24.0 mg,0,0,0,0,3.00 mg,0,0.20 mg,0,0,0,51.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,0.0 g,4.80 g,0,0,0,0,0,0,0.10 g,0.000 g,0,0,0.00 mg,0,0,0,0,94.80 g
5768,"Chicken, fried, cooked, meat only, breast, broilers or fryers",100 g,187,4.7g,1.3g,91mg,79.00 mg,95.9 mg,4.00 mcg,0.00 mcg,14.782 mg,1.040 mg,0.125 mg,0.079 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.640 mg,0.0 mg,5.00 IU,0.42 mg,0.42 mg,2.4 mcg,16.00 mg,0.054 mg,1.14 mg,31.00 mg,0.021 mg,246.00 mg,276.00 mg,26.2 mcg,1.08 mg,33.44 g,1.823 g,2.015 g,2.976 g,0.428 g,5.024 g,1.641 g,1.037 g,0,1.765 g,2.509 g,2.836 g,0.925 g,1.328 g,1.381 g,1.152 g,1.412 g,0.390 g,1.128 g,1.659 g,0.51 g,0.0 g,0.00 g,0,0,0,0,0,0,4.71 g,1.290 g,1.720 g,1.070 g,91.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,60.21 g
5769,"Babyfood, prepared with whole milk, with honey, mixed, cereal",100 g,115,3.6g,,0,48.00 mg,0,11.00 mcg,0.00 mcg,6.260 mg,0.443 mg,0.583 mg,0.447 mg,0,0,0,0,0,0,0,0.30 mcg,0.067 mg,0,0,0,0,0,294.00 mg,0.064 mg,11.27 mg,28.00 mg,0,184.00 mg,171.00 mg,0,0.72 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.90 g,0,0,0,0,0,0,0,0,3.60 g,0,0,0,0,0,1.20 g,0,0,74.20 g
5770,"Cereals ready-to-eat, CINNAMON HARVEST, KASHI ORGANIC PROMISE",100 g,336,1.4g,0.2g,0,4.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,25.00 mg,0,2.80 mg,0,0,0,316.00 mg,0,0,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.00 g,10.7 g,16.50 g,0,0,0,0,0,0,1.40 g,0.200 g,0.200 g,1.000 g,0.00 mg,0,3.60 g,0,0,5.00 g
5771,"Cereals ready-to-eat, GREAT GRAINS Crunchy Pecan Cereal, POST",100 g,403,11g,1g,0,287.00 mg,28.8 mg,192.00 mcg,173.00 mcg,9.600 mg,0,0.800 mg,0.700 mg,1442.00 IU,430.00 mcg,0.00 mcg,5.00 mcg,1.00 mcg,137.00 mcg,0,2.90 mcg,1.000 mg,0.2 mg,77.00 IU,0.74 mg,0.74 mg,2.2 mcg,39.00 mg,0.400 mg,17.30 mg,98.00 mg,0,296.00 mg,337.00 mg,41.8 mcg,2.30 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.00 g,9.7 g,15.40 g,0,0,0,0,0,0,10.50 g,1.000 g,5.800 g,3.100 g,0.00 mg,0.0 g,2.14 g,0.00 mg,0.00 mg,5.20 g
5772,"Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY",100 g,491,21g,2.2g,0,423.00 mg,14.8 mg,25.00 mcg,8.00 mcg,2.100 mg,0.900 mg,0.020 mg,0.140 mg,65.00 IU,3.00 mcg,19.00 mcg,29.00 mcg,0.00 mcg,441.00 mcg,0,0.00 mcg,0.200 mg,0.0 mg,0.00 IU,7.04 mg,7.04 mg,2.4 mcg,20.00 mg,0.227 mg,1.74 mg,76.00 mg,1.310 mg,222.00 mg,232.00 mg,12.2 mcg,1.65 mg,7.95 g,0.430 g,0.340 g,0.610 g,0.120 g,1.970 g,0.350 g,0.160 g,0.000 g,0.180 g,0.880 g,0.200 g,0.150 g,0.340 g,0.700 g,0.500 g,0.230 g,0.070 g,0.170 g,0.280 g,67.26 g,8.8 g,7.20 g,0.13 g,0.00 g,0.16 g,0.00 g,0.00 g,6.90 g,21.11 g,2.166 g,11.501 g,6.513 g,0.00 mg,0.0 g,1.63 g,0.00 mg,0.00 mg,2.04 g
5773,"KEEBLER, Reduced Fat, Pretzel Crackers, FLIPSIDES, TOWN HOUSE",100 g,450,16g,2.6g,0,1288.00 mg,0,138.00 mcg,0,4.800 mg,0,0.360 mg,0.600 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,4.30 mg,16.00 mg,0,293.00 mg,108.00 mg,0,0.80 mg,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.40 g,2.3 g,7.50 g,0,0,0,0,0,0,16.00 g,2.600 g,3.800 g,9.100 g,0.00 mg,0,0,0,0,2.30 g
5774,"KEEBLER, Garlic Herb, Pretzel Crackers, FLIPSIDES, TOWN HOUSE",100 g,486,24g,4.1g,0,1517.00 mg,0,122.00 mcg,0,4.300 mg,0,0.320 mg,0.530 mg,0,0,0,0,0,0,0,0.00 mcg,0,0,0.00 IU,0,0,0,0,0,4.00 mg,15.00 mg,0,260.00 mg,108.00 mg,0,0,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.00 g,2.2 g,6.60 g,0,0,0,0,0,0,23.60 g,4.100 g,5.600 g,13.300 g,0.00 mg,0,0,0,0,2.30 g
5775,"Biscuits, higher fat, refrigerated dough, plain or buttermilk",100 g,307,11g,2.8g,1mg,977.00 mg,0,57.00 mcg,46.00 mcg,3.308 mg,0.346 mg,0.290 mg,0.391 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.05 mcg,0.063 mg,0.1 mg,0,0.69 mg,0.69 mg,6.2 mcg,51.00 mg,0.090 mg,2.48 mg,17.00 mg,0.438 mg,470.00 mg,162.00 mg,8.0 mcg,0.50 mg,6.66 g,0.172 g,0.210 g,0.266 g,0.123 g,1.578 g,0.177 g,0.121 g,0,0.215 g,0.393 g,0.206 g,0.095 g,0.240 g,0.574 g,0.246 g,0.171 g,0.064 g,0.101 g,0.256 g,46.32 g,0.7 g,7.40 g,0,0,0,0,0,0,10.58 g,2.806 g,6.559 g,0.681 g,1.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,33.15 g
5776,"Restaurant, Arroz con grandules (rice and pigeonpeas), Latino",100 g,182,5g,0.8g,0,583.00 mg,0,0,0,0.530 mg,0.240 mg,0.015 mg,0.030 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0.68 mg,0.68 mg,12.6 mcg,8.00 mg,0.126 mg,0.29 mg,14.00 mg,0.587 mg,54.00 mg,84.00 mg,0,0.74 mg,3.50 g,0.170 g,0.250 g,0.310 g,0.060 g,0.840 g,0.140 g,0.090 g,0,0.130 g,0.260 g,0.120 g,0.070 g,0.170 g,0.110 g,0.160 g,0.110 g,0.050 g,0.100 g,0.180 g,30.75 g,1.4 g,0,0,0,0,0,0,0,4.98 g,0.763 g,1.005 g,2.320 g,0,0,1.90 g,0,0,58.87 g
5777,"Beans, solids and liquids, regular pack, canned, yellow, snap",100 g,15,0.1g,,0,259.00 mg,11.8 mg,18.00 mcg,0.00 mcg,0.200 mg,0.106 mg,0.051 mg,0.025 mg,83.00 IU,4.00 mcg,0.00 mcg,50.00 mcg,0.00 mcg,363.00 mcg,0,0.00 mcg,0.030 mg,3.4 mg,0.00 IU,0.03 mg,0.03 mg,31.2 mcg,24.00 mg,0.070 mg,0.90 mg,13.00 mg,0.335 mg,19.00 mg,98.00 mg,0.2 mcg,0.20 mg,0.80 g,0.037 g,0.032 g,0.111 g,0.008 g,0.082 g,0.028 g,0.015 g,0,0.029 g,0.049 g,0.039 g,0.009 g,0.029 g,0.029 g,0.043 g,0.035 g,0.008 g,0.019 g,0.040 g,3.50 g,1.5 g,0.62 g,0,0,0,0,0,0,0.10 g,0.023 g,0.004 g,0.052 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,94.68 g
5778,"Beans, solids and liquids, no salt added, canned, green, snap",100 g,15,0.1g,,0,14.00 mg,0,18.00 mcg,0.00 mcg,0.200 mg,0.106 mg,0.051 mg,0.025 mg,321.00 IU,16.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,3.4 mg,0.00 IU,0.14 mg,0.14 mg,0,24.00 mg,0.070 mg,0.90 mg,13.00 mg,0.335 mg,19.00 mg,92.00 mg,0.2 mcg,0.20 mg,0.80 g,0.037 g,0.032 g,0.111 g,0.008 g,0.082 g,0.028 g,0.015 g,0,0.029 g,0.049 g,0.039 g,0.009 g,0.029 g,0.029 g,0.043 g,0.035 g,0.008 g,0.019 g,0.040 g,3.50 g,1.5 g,0,0,0,0,0,0,0,0.10 g,0.023 g,0.004 g,0.052 g,0.00 mg,0.0 g,0.92 g,0,0,94.68 g
5779,"HORMEL ALWAYS TENDER, Lemon Garlic-Flavored, Pork Loin Filets",100 g,118,4.2g,1.4g,42mg,590.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.7 mg,0,0,0,0,6.00 mg,0.000 mg,0.60 mg,20.00 mg,0,0,542.00 mg,0,1.30 mg,17.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.79 g,0,0.22 g,0,0,0,0,0,0,4.16 g,1.410 g,1.830 g,0.600 g,42.00 mg,0,2.69 g,0,0,73.53 g
5780,"Beef, broiled, cooked, patty, 80% lean meat / 20% fat, ground",100 g,270,18g,6.8g,88mg,75.00 mg,80.8 mg,10.00 mcg,0.00 mcg,5.098 mg,0.658 mg,0.176 mg,0.047 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.366 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.6 mcg,24.00 mg,0.080 mg,2.48 mg,20.00 mg,0.011 mg,194.00 mg,304.00 mg,21.5 mcg,6.25 mg,25.75 g,1.612 g,1.675 g,2.317 g,0.265 g,3.858 g,1.747 g,0.836 g,0,1.138 g,2.007 g,2.131 g,0.662 g,1.004 g,1.311 g,1.030 g,0.996 g,0.131 g,0.792 g,1.264 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.78 g,6.764 g,7.895 g,0.517 g,88.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,55.99 g
5781,"Beef, broiled, cooked, patty, 75% lean meat / 25% fat, ground",100 g,279,19g,7.2g,88mg,78.00 mg,79.3 mg,11.00 mcg,0.00 mcg,4.818 mg,0.658 mg,0.176 mg,0.049 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.81 mcg,0.351 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,2.2 mcg,30.00 mg,0.075 mg,2.37 mg,20.00 mg,0.010 mg,189.00 mg,289.00 mg,21.5 mcg,6.19 mg,25.56 g,1.600 g,1.663 g,2.301 g,0.263 g,3.831 g,1.734 g,0.830 g,0,1.130 g,1.992 g,2.116 g,0.657 g,0.997 g,1.302 g,1.023 g,0.989 g,0.130 g,0.786 g,1.255 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.87 g,7.248 g,8.624 g,0.520 g,88.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,55.28 g
5782,"KEEBLER, Reduced Fat, 1/2 Dipped, Fudge Grahams, FUDGE SHOPPE",100 g,470,17g,10g,1mg,324.00 mg,0,71.00 mcg,0,2.500 mg,0,0.200 mg,0.390 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 mg,4.00 mg,0,147.00 mg,206.00 mg,0,0.80 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.70 g,3.2 g,34.10 g,0,0,0,0,0,0,17.00 g,10.000 g,1.900 g,3.900 g,1.00 mg,0,0,0,0,2.50 g
5783,"Veal, pan-fried, cooked, liver, variety meats and by-products",100 g,193,6.5g,2.1g,485mg,85.00 mg,411.0 mg,350.00 mcg,0.00 mcg,14.350 mg,7.075 mg,3.060 mg,0.178 mg,66989.00 IU,20074.00 mcg,11.00 mcg,40.00 mcg,16.00 mcg,0.00 mcg,0,72.50 mcg,0.891 mg,0.7 mg,0,0.60 mg,0.60 mg,1.6 mcg,7.00 mg,15.050 mg,5.98 mg,23.00 mg,0.302 mg,483.00 mg,353.00 mg,24.9 mcg,11.90 mg,27.37 g,1.719 g,1.771 g,2.589 g,0.471 g,3.474 g,2.204 g,0.798 g,0.100 g,1.227 g,2.414 g,2.062 g,0.712 g,1.387 g,1.582 g,1.243 g,1.106 g,0.347 g,1.005 g,1.607 g,4.47 g,0.0 g,0.00 g,0,0,0,0,0,0,6.51 g,2.109 g,1.194 g,1.159 g,485.00 mg,0.0 g,1.79 g,0.00 mg,0.00 mg,59.87 g
5784,"Lamb, pan-fried, cooked, liver, variety meats and by-products",100 g,238,13g,4.9g,493mg,124.00 mg,0,400.00 mcg,0.00 mcg,16.680 mg,6.330 mg,4.590 mg,0.350 mg,25998.00 IU,7782.00 mcg,0,0,0,0,0,85.70 mcg,0.950 mg,13.0 mg,0,0,0,0,9.00 mg,9.830 mg,10.20 mg,23.00 mg,0.594 mg,427.00 mg,352.00 mg,116.1 mcg,5.63 mg,25.53 g,1.281 g,1.432 g,2.202 g,0.268 g,2.754 g,1.234 g,0.600 g,0,1.100 g,2.086 g,1.381 g,0.554 g,1.140 g,1.221 g,1.100 g,1.104 g,0.296 g,0.910 g,1.405 g,3.78 g,0.0 g,0,0,0,0,0,0,0,12.65 g,4.900 g,2.640 g,1.890 g,493.00 mg,0.0 g,1.83 g,0,0,56.20 g
5785,"KEEBLER, White Fudge Dipped Pretzels, 100 Calorie RIGHT BITES",100 g,483,20g,17g,2mg,632.00 mg,0,76.00 mcg,0,3.100 mg,0,0.350 mg,0.330 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,112.00 mg,0,2.20 mg,0,0,88.00 mg,168.00 mg,0,0,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.80 g,2.3 g,31.70 g,0,0,0,0,0,0,20.00 g,16.700 g,0.600 g,0.200 g,2.00 mg,0,0,0,0,2.40 g
5786,"Soup, prepared with equal volume milk, canned, cream of onion",100 g,75,3.8g,1.6g,13mg,405.00 mg,0,9.00 mcg,0.00 mcg,0.244 mg,0.280 mg,0.110 mg,0.039 mg,182.00 IU,21.00 mcg,0,0,0,0,0,0.20 mcg,0.030 mg,1.0 mg,0,0,0,0,72.00 mg,0.060 mg,0.28 mg,9.00 mg,0.100 mg,62.00 mg,125.00 mg,0,0.25 mg,2.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.40 g,0.3 g,0,0,0,0,0,0,0,3.78 g,1.630 g,1.320 g,0.640 g,13.00 mg,0.0 g,1.50 g,0,0,84.50 g
5787,"MORNINGSTAR FARMS Breakfast Sausage Links, unprepared, frozen",100 g,159,6.1g,0.7g,2mg,670.00 mg,0,0,0,16.800 mg,0,0.600 mg,1.900 mg,0.00 IU,0,0,0,0,0,0,7.40 mcg,1.100 mg,0.0 mg,0,0,0,0,26.00 mg,0,5.90 mg,0,0,0,109.00 mg,0,0,19.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.80 g,4.0 g,1.00 g,0,0,0,0,0,0,6.10 g,0.700 g,1.800 g,3.600 g,2.00 mg,0,3.90 g,0,0,64.00 g
5788,"Babyfood, strained, vegetables and noodles and turkey, dinner",100 g,44,1.2g,,0,21.00 mg,0,2.00 mcg,0.00 mcg,0.250 mg,0.186 mg,0.044 mg,0.018 mg,991.00 IU,50.00 mcg,0,0,0,0,0,0.10 mcg,0.016 mg,0.8 mg,0,0,0,0,32.00 mg,0.022 mg,0.19 mg,8.00 mg,0,25.00 mg,63.00 mg,2.8 mcg,0.27 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.80 g,1.1 g,0,0,0,0,0,0,0,1.20 g,0,0,0,0,0,0.40 g,0,0,90.30 g
5789,"USDA Commodity, raw, frozen, bulk/links/patties, pork sausage",100 g,231,19g,5g,73mg,507.00 mg,0,3.00 mcg,0.00 mcg,2.619 mg,0.618 mg,0.223 mg,0.688 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.84 mcg,0.234 mg,0.0 mg,0,0,0,0,9.00 mg,0.047 mg,0.99 mg,17.00 mg,0.018 mg,162.00 mg,231.00 mg,21.7 mcg,2.39 mg,14.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,18.56 g,4.968 g,8.061 g,2.246 g,73.00 mg,0.0 g,2.00 g,0,0,64.92 g
5790,"PREGO Pasta, ready-to-serve, Flavored with Meat Italian Sauce",100 g,62,1.9g,0.4g,4mg,369.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.83 mg,0,0,0,277.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,1.92 g,0.385 g,0,0,4.00 mg,0,2.70 g,0,0,83.50 g
5791,"Cocoa, processed with alkali, hi-fat or breakfast, dry powder",100 g,479,24g,13g,0,20.00 mg,11.4 mg,38.00 mcg,0.00 mcg,1.800 mg,0,0.370 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,33.00 mcg,0,0.00 mcg,0.190 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,4.4 mcg,122.00 mg,3.610 mg,14.50 mg,476.00 mg,0,758.00 mg,2509.00 mg,12.3 mcg,6.70 mg,16.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.71 g,33.9 g,1.53 g,0,0,0,0,0,0,23.71 g,12.640 g,7.380 g,0.769 g,0.00 mg,0.0 g,6.79 g,72.00 mg,2445.00 mg,3.00 g
5792,"CAMPBELL'S, condensed, cream of chicken soup, HEALTHY REQUEST",100 g,50,1.5g,0.4g,4mg,347.00 mg,0,0,0,0,0,0,0,571.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,8.00 mg,0,0.20 mg,6.00 mg,0,31.00 mg,590.00 mg,0,0.07 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.4 g,0.80 g,0,0,0,0,0,0,1.50 g,0.400 g,0.400 g,0.600 g,4.00 mg,0,1.00 g,0,0,87.30 g
5793,"Babyfood, strained, bananas and pineapple with tapioca, fruit",100 g,65,0g,,0,0.00 mg,6.9 mg,18.00 mcg,0.00 mcg,0.168 mg,0.143 mg,0.019 mg,0.019 mg,60.00 IU,3.00 mcg,12.00 mcg,30.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.082 mg,19.2 mg,0.00 IU,0.06 mg,0.06 mg,0.6 mcg,7.00 mg,0.039 mg,0.23 mg,6.00 mg,0,5.00 mg,68.00 mg,0.6 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.80 g,1.6 g,10.73 g,3.44 g,0.00 g,3.35 g,0.00 g,0.01 g,3.92 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,81.70 g
5794,"Squash, without salt, mashed, boiled, cooked, hubbard, winter",100 g,30,0.4g,0.1g,0,5.00 mg,8.7 mg,10.00 mcg,0.00 mcg,0.334 mg,0.297 mg,0.028 mg,0.042 mg,4005.00 IU,200.00 mcg,406.00 mcg,1641.00 mcg,1119.00 mcg,0.00 mcg,0,0.00 mcg,0.103 mg,6.5 mg,0.00 IU,0.12 mg,0.12 mg,1.0 mcg,10.00 mg,0.047 mg,0.28 mg,13.00 mg,0.126 mg,14.00 mg,214.00 mg,0.3 mcg,0.10 mg,1.48 g,0.062 g,0.082 g,0.159 g,0.013 g,0.259 g,0.055 g,0.028 g,0,0.058 g,0.084 g,0.055 g,0.018 g,0.058 g,0.053 g,0.058 g,0.044 g,0.021 g,0.050 g,0.064 g,6.46 g,2.9 g,2.93 g,0,0,0,0,0,0,0.37 g,0.076 g,0.028 g,0.156 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,91.10 g
5795,"KASHI Pizza, unprepared, frozen, single serve, Greek Tzatziki",100 g,203,6.6g,2.3g,10mg,322.00 mg,0,28.00 mcg,0,2.700 mg,0,0.200 mg,0.200 mg,0.00 IU,0,0,0,0,0,0,0.30 mcg,0.060 mg,0.0 mg,0.00 IU,0,0,0,116.00 mg,0,1.30 mg,0,0,85.00 mg,185.00 mg,0,0.50 mg,11.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.70 g,5.9 g,2.70 g,0,0,0,0,0,0,6.60 g,2.300 g,1.700 g,1.100 g,10.00 mg,0,6.30 g,0,0,46.30 g
5796,"Infant formula, powder, with iron, GOOD START SUPREME, NESTLE",100 g,509,26g,12g,32mg,138.00 mg,61.4 mg,77.00 mcg,77.00 mcg,5.380 mg,0,0.717 mg,0.512 mg,1537.00 IU,461.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.384 mg,46.1 mg,307.00 IU,7.70 mg,7.70 mg,41.0 mcg,343.00 mg,0.410 mg,7.70 mg,36.00 mg,0,184.00 mg,553.00 mg,10.2 mcg,4.10 mg,11.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.32 g,0.0 g,39.30 g,0,0,0,0,0,0,26.10 g,11.660 g,8.500 g,5.880 g,32.00 mg,0.0 g,2.78 g,0.00 mg,0.00 mg,2.50 g
5797,"Lamb, pan-fried, cooked, brain, variety meats and by-products",100 g,273,22g,5.7g,2504mg,157.00 mg,0,7.00 mcg,0.00 mcg,4.550 mg,1.560 mg,0.370 mg,0.170 mg,0.00 IU,0.00 mcg,0,0,0,0,0,24.10 mcg,0.230 mg,23.0 mg,0,0,0,0,21.00 mg,0.480 mg,2.04 mg,22.00 mg,0.067 mg,495.00 mg,358.00 mg,12.0 mcg,2.00 mg,16.97 g,0.962 g,1.144 g,1.416 g,0.177 g,2.012 g,0.804 g,0.450 g,0,0.675 g,1.326 g,1.088 g,0.338 g,0.818 g,0.731 g,0.883 g,0.760 g,0.175 g,0.621 g,0.808 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.19 g,5.670 g,4.020 g,2.280 g,2504.00 mg,0,1.82 g,0,0,60.71 g
5798,"SUBWAY, roast beef sub on white bread with lettuce and tomato",100 g,155,2.7g,1g,18mg,329.00 mg,0,67.00 mcg,0,4.183 mg,0.415 mg,0.257 mg,0.230 mg,77.00 IU,6.00 mcg,0.00 mcg,40.00 mcg,2.00 mcg,44.00 mcg,0,0.44 mcg,0.275 mg,0.0 mg,0,0.29 mg,0.29 mg,0,164.00 mg,0.081 mg,2.09 mg,20.00 mg,0.267 mg,118.00 mg,188.00 mg,17.0 mcg,1.50 mg,12.17 g,0.604 g,0.645 g,0.932 g,0,2.828 g,0.502 g,0.379 g,0.060 g,0.553 g,0.953 g,0.697 g,0.266 g,0.522 g,1.117 g,0.492 g,0.420 g,0.143 g,0.328 g,0.615 g,20.34 g,0.7 g,3.00 g,1.40 g,0.00 g,1.07 g,0.00 g,0.53 g,0.00 g,2.73 g,0.972 g,0.789 g,0.718 g,18.00 mg,0,1.68 g,0,0,63.08 g
5799,"Beverages, canned, without added nutrients, fruit punch drink",100 g,48,0g,,0,10.00 mg,0.5 mg,4.00 mcg,0.00 mcg,0.021 mg,0.014 mg,0.023 mg,0.022 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.011 mg,0.4 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,8.00 mg,0.010 mg,0.09 mg,3.00 mg,0.084 mg,3.00 mg,25.00 mg,0.2 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.97 g,0.0 g,11.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.05 g,0.00 mg,0.00 mg,87.97 g
5800,"Pork, roasted, separable fat (from ham and arm picnic), cured",100 g,591,62g,23g,86mg,624.00 mg,0,2.00 mcg,0.00 mcg,2.228 mg,0.293 mg,0.091 mg,0.287 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.42 mcg,0.030 mg,0.0 mg,0,0,0,0,8.00 mg,0.069 mg,0.61 mg,9.00 mg,0.007 mg,160.00 mg,164.00 mg,11.7 mcg,1.31 mg,7.64 g,0.428 g,0.789 g,0.631 g,0.067 g,1.049 g,0.546 g,0.086 g,0,0.201 g,0.534 g,0.633 g,0.113 g,0.286 g,0.406 g,0.287 g,0.251 g,0.025 g,0.124 g,0.365 g,0.00 g,0.0 g,0,0,0,0,0,0,0,61.86 g,22.690 g,29.690 g,6.580 g,86.00 mg,0,1.68 g,0,0,28.89 g
5801,"Cereals ready-to-eat, KELLOGG'S APPLE JACKS with marshmallows",100 g,378,2.8g,1.5g,0,381.00 mg,0,357.00 mcg,338.00 mcg,17.900 mg,0,1.520 mg,1.340 mg,1786.00 IU,0,0,0,0,0,0,5.40 mcg,1.790 mg,54.0 mg,143.00 IU,0,0,0,10.00 mg,0,16.10 mg,23.00 mg,0,61.00 mg,90.00 mg,0,5.40 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.60 g,7.4 g,51.10 g,0,0,0,0,0,0,2.80 g,1.500 g,0.400 g,0.700 g,0.00 mg,0,0.80 g,0,0,2.50 g
5802,"Chicken, roasted, cooked, meat only, wing, broilers or fryers",100 g,203,8.1g,2.3g,85mg,92.00 mg,79.6 mg,4.00 mcg,0.00 mcg,7.312 mg,0.999 mg,0.129 mg,0.047 mg,61.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.590 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.3 mcg,16.00 mg,0.054 mg,1.16 mg,21.00 mg,0.016 mg,166.00 mg,210.00 mg,24.7 mcg,2.14 mg,30.46 g,1.662 g,1.837 g,2.714 g,0.390 g,4.561 g,1.496 g,0.945 g,0,1.608 g,2.285 g,2.588 g,0.843 g,1.209 g,1.252 g,1.048 g,1.286 g,0.356 g,1.028 g,1.511 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.13 g,2.260 g,2.610 g,1.780 g,85.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,62.78 g
5803,"Fast foods, regular patty; with condiments, hamburger; double",100 g,268,15g,5.6g,48mg,345.00 mg,0,39.00 mcg,18.00 mcg,3.130 mg,0.360 mg,0.190 mg,0.160 mg,25.00 IU,0,0,0,0,0,0,1.55 mcg,0.170 mg,0.5 mg,0,0,0,0,43.00 mg,0.090 mg,2.58 mg,21.00 mg,0.151 mg,132.00 mg,245.00 mg,20.9 mcg,2.70 mg,14.80 g,0.873 g,0.914 g,1.231 g,0.162 g,2.759 g,0.988 g,0.437 g,0,0.623 g,1.143 g,1.062 g,0.320 g,0.589 g,0.904 g,0.601 g,0.580 g,0.179 g,0.437 g,0.714 g,18.02 g,0,0,0,0,0,0,0,0,15.10 g,5.582 g,6.571 g,1.286 g,48.00 mg,0,1.57 g,0,0,50.51 g
5804,"Cereals ready-to-eat, CAP'N CRUNCH'S Halloween Crunch, QUAKER",100 g,402,5.7g,3.1g,0,719.00 mg,0,1615.00 mcg,0,20.560 mg,0,1.800 mg,1.600 mg,147.00 IU,0,0,0,0,0,0,0.00 mcg,2.120 mg,0.1 mg,0,0.42 mg,0.42 mg,0,11.00 mg,0,19.60 mg,54.00 mg,0,167.00 mg,185.00 mg,0,15.42 mg,4.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.14 g,2.5 g,43.82 g,0,0,0,0,0,0,5.66 g,3.115 g,1.359 g,0.805 g,0.00 mg,0,2.27 g,0,0,2.48 g
5805,"Potatoes, dry form, granules without milk, dehydrated, mashed",100 g,372,0.5g,0.1g,0,67.00 mg,56.6 mg,40.00 mcg,0.00 mcg,4.765 mg,0.345 mg,0.253 mg,0.453 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.861 mg,37.0 mg,0.00 IU,0.27 mg,0.27 mg,9.0 mcg,41.00 mg,0.102 mg,1.09 mg,98.00 mg,1.121 mg,245.00 mg,703.00 mg,27.1 mcg,0.91 mg,8.22 g,0.295 g,0.446 g,1.923 g,0.113 g,1.467 g,0.251 g,0.156 g,0,0.281 g,0.439 g,0.470 g,0.131 g,0.510 g,0.283 g,0.334 g,0.279 g,0.081 g,0.233 g,0.441 g,85.51 g,7.1 g,3.47 g,1.01 g,0.00 g,0.92 g,0.00 g,0.52 g,1.02 g,0.54 g,0.138 g,0.011 g,0.238 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.63 g
5806,"Seal, partially dried (Alaska Native), meat, bearded (Oogruk)",100 g,270,2.3g,,0,130.00 mg,103.0 mg,0.00 mcg,0.00 mcg,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0.07 mg,0.07 mg,0.0 mcg,9.00 mg,0.310 mg,33.00 mg,62.00 mg,0.037 mg,510.00 mg,960.00 mg,0,5.00 mg,62.38 g,3.568 g,3.515 g,5.193 g,0.336 g,8.337 g,3.285 g,2.226 g,0,2.367 g,4.822 g,5.052 g,1.272 g,2.473 g,2.862 g,2.261 g,2.438 g,0.601 g,1.625 g,2.438 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.31 g,0,0,0,0,0.0 g,2.78 g,0.00 mg,0,34.92 g
5807,"Cereals, dry, enriched, regular and quick, yellow, corn grits",100 g,368,1.5g,0.3g,0,2.00 mg,14.4 mg,149.00 mcg,100.00 mcg,4.255 mg,0.231 mg,0.324 mg,0.675 mg,124.00 IU,6.00 mcg,0.00 mcg,74.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.131 mg,0.0 mg,0.00 IU,0.16 mg,0.16 mg,0.0 mcg,4.00 mg,0.030 mg,2.90 mg,28.00 mg,0.132 mg,76.00 mg,118.00 mg,17.0 mcg,0.60 mg,6.72 g,0.656 g,0.437 g,0.610 g,0.158 g,1.647 g,0.360 g,0.268 g,0,0.314 g,1.076 g,0.247 g,0.184 g,0.431 g,0.765 g,0.417 g,0.330 g,0.062 g,0.357 g,0.444 g,79.91 g,3.9 g,0.55 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.55 g,1.49 g,0.290 g,0.310 g,0.720 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,11.37 g
5808,"CRUNCHMASTER, Gluten-Free, Snack Crackers, Multi-Grain Crisps",100 g,456,16g,2.1g,0,370.00 mg,0,35.00 mcg,0,4.570 mg,0.840 mg,0.150 mg,0,0,0,0,0,0,0,0,0,0.370 mg,0,0,0,0,0,246.00 mg,0.508 mg,2.68 mg,149.00 mg,2.420 mg,354.00 mg,339.00 mg,16.3 mcg,2.50 mg,10.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.18 g,7.5 g,0.80 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.80 g,15.92 g,2.069 g,7.004 g,5.981 g,0,0,2.71 g,0,0,3.29 g
5809,"Pork, raw, frozen, ears, variety meats and by-products, fresh",100 g,234,15g,5.4g,82mg,191.00 mg,0,0.00 mcg,0.00 mcg,0.780 mg,0.068 mg,0.110 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.07 mcg,0.020 mg,0.0 mg,0,0,0,0,21.00 mg,0.006 mg,2.40 mg,7.00 mg,0.012 mg,41.00 mg,55.00 mg,4.3 mcg,0.19 mg,22.45 g,2.220 g,1.861 g,1.660 g,0.200 g,2.805 g,4.400 g,0.269 g,0,0.492 g,1.167 g,1.052 g,0.133 g,0.718 g,2.848 g,0.941 g,0.629 g,0.043 g,0.402 g,0.830 g,0.60 g,0.0 g,0,0,0,0,0,0,0,15.10 g,5.390 g,6.860 g,1.610 g,82.00 mg,0.0 g,0.60 g,0,0,61.25 g
5810,"Seeds, without salt, roasted, whole, pumpkin and squash seeds",100 g,446,19g,3.7g,0,18.00 mg,0,9.00 mcg,0.00 mcg,0.286 mg,0.056 mg,0.052 mg,0.034 mg,62.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,0.3 mg,0.00 IU,0,0,0,55.00 mg,0.690 mg,3.31 mg,262.00 mg,0.496 mg,92.00 mg,919.00 mg,0,10.30 mg,18.55 g,0.875 g,3.049 g,1.873 g,0.228 g,3.262 g,1.358 g,0.515 g,0,0.956 g,1.572 g,1.386 g,0.417 g,0.924 g,0.756 g,0.868 g,0.683 g,0.326 g,0.770 g,1.491 g,53.75 g,18.4 g,0,0,0,0,0,0,0,19.40 g,3.670 g,6.032 g,8.844 g,0.00 mg,0,3.80 g,0,0,4.50 g
5811,"Beef, simmered, cooked, tongue, variety meats and by-products",100 g,284,22g,8.1g,132mg,65.00 mg,155.0 mg,7.00 mcg,0.00 mcg,3.490 mg,0.745 mg,0.294 mg,0.022 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.13 mcg,0.155 mg,1.3 mg,15.00 IU,0.30 mg,0.30 mg,1.2 mcg,5.00 mg,0.148 mg,2.61 mg,15.00 mg,0.018 mg,145.00 mg,184.00 mg,13.2 mcg,4.09 mg,19.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.30 g,8.125 g,10.102 g,0.746 g,132.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,57.87 g
5812,"Soup, prepared with equal volume water, canned, turkey noodle",100 g,28,0.8g,0.2g,2mg,334.00 mg,0,8.00 mcg,7.00 mcg,0.572 mg,0.070 mg,0.026 mg,0.030 mg,120.00 IU,6.00 mcg,0,0,0,0,0,0.06 mcg,0.015 mg,0.1 mg,0,0,0,0,5.00 mg,0.051 mg,0.39 mg,2.00 mg,0.103 mg,20.00 mg,31.00 mg,4.4 mcg,0.24 mg,1.60 g,0.074 g,0.065 g,0.117 g,0.019 g,0.442 g,0.075 g,0.037 g,0,0.062 g,0.104 g,0.087 g,0.030 g,0.064 g,0.103 g,0.058 g,0.051 g,0.015 g,0.042 g,0.069 g,3.54 g,0.3 g,0,0,0,0,0,0,0,0.82 g,0.230 g,0.330 g,0.200 g,2.00 mg,0.0 g,1.06 g,0,0,92.99 g
5813,"CAMPBELL'S CHUNKY Soups, Grilled Chicken & Sausage Gumbo Soup",100 g,57,1.2g,0.6g,8mg,347.00 mg,0,0,0,0,0,0,0,163.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.57 g,0.8 g,1.63 g,0,0,0,0,0,0,1.22 g,0.612 g,0,0,8.00 mg,0,1.54 g,0,0,85.60 g
5814,"Beverages, fortified with vitamin C, light, Apple juice drink",100 g,22,0.1g,,0,13.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.067 mg,0,0.015 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.018 mg,24.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,3.00 mg,0.010 mg,0.20 mg,5.00 mg,0,9.00 mg,51.00 mg,0.1 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,0.0 g,4.80 g,0,0,0,0,0,0,0.10 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,94.84 g
5815,"Mollusks, made from surimi, imitation, mixed species, scallop",100 g,99,0.4g,0.1g,22mg,795.00 mg,0,2.00 mcg,0.00 mcg,0.310 mg,0.070 mg,0.016 mg,0.010 mg,66.00 IU,20.00 mcg,0,0,0,0,0,1.60 mcg,0.030 mg,0.0 mg,0,0,0,0,8.00 mg,0.032 mg,0.31 mg,43.00 mg,0.011 mg,282.00 mg,103.00 mg,23.6 mcg,0.33 mg,12.77 g,0.750 g,0.848 g,1.277 g,0.137 g,2.016 g,0.494 g,0.294 g,0,0.597 g,1.011 g,1.167 g,0.433 g,0.501 g,0.476 g,0.558 g,0.617 g,0.078 g,0.515 g,0.648 g,10.62 g,0.0 g,0,0,0,0,0,0,0,0.41 g,0.080 g,0.060 g,0.210 g,22.00 mg,0,2.37 g,0,0,73.82 g
5816,"Puddings, prepared with whole milk, regular, dry mix, vanilla",100 g,113,2.9g,1.6g,9mg,156.00 mg,11.2 mg,4.00 mcg,0.00 mcg,0.078 mg,0.326 mg,0.149 mg,0.036 mg,141.00 IU,40.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.028 mg,0.0 mg,45.00 IU,0.06 mg,0.06 mg,0.2 mcg,99.00 mg,0.025 mg,0.04 mg,9.00 mg,0.005 mg,74.00 mg,119.00 mg,3.3 mcg,0.33 mg,2.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.92 g,0.1 g,17.09 g,0,0,0,0,0,0,2.90 g,1.643 g,0.714 g,0.197 g,9.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,74.49 g
5817,"Puddings, prepared with whole milk, instant, dry mix, vanilla",100 g,114,2.9g,1.7g,11mg,286.00 mg,0,4.00 mcg,0.00 mcg,0.074 mg,0.262 mg,0.136 mg,0.033 mg,105.00 IU,25.00 mcg,0,18.00 mcg,0,0,0,0.30 mcg,0.036 mg,0.8 mg,0,0,0,0,101.00 mg,0.024 mg,0.07 mg,12.00 mg,0.007 mg,197.00 mg,128.00 mg,1.6 mcg,0.33 mg,2.70 g,0.090 g,0.094 g,0.198 g,0.024 g,0.545 g,0.055 g,0.071 g,0,0.158 g,0.255 g,0.207 g,0.065 g,0.126 g,0.252 g,0.141 g,0.117 g,0.036 g,0.126 g,0.174 g,19.70 g,0.0 g,18.03 g,0,0,0,0,0,0,2.90 g,1.740 g,0.840 g,0.150 g,11.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,73.50 g
5818,"Milk, with added vitamin A and vitamin D, fat free, chocolate",100 g,67,0g,,2mg,110.00 mg,15.6 mg,2.00 mcg,0.00 mcg,0.164 mg,0.302 mg,0.166 mg,0.045 mg,227.00 IU,64.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.024 mg,1.0 mg,42.00 IU,0.04 mg,0.04 mg,0.2 mcg,127.00 mg,0.075 mg,0.27 mg,13.00 mg,0.062 mg,101.00 mg,182.00 mg,1.9 mcg,0.41 mg,3.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.46 g,0.0 g,9.32 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,2.00 mg,0.0 g,0.81 g,1.00 mg,22.00 mg,82.34 g
5819,"Peaches, solids and liquids, heavy syrup pack, canned, spiced",100 g,75,0.1g,,0,4.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.537 mg,0.050 mg,0.035 mg,0.011 mg,317.00 IU,16.00 mcg,0.00 mcg,157.00 mcg,65.00 mcg,61.00 mcg,0,0.00 mcg,0.019 mg,5.3 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,6.00 mg,0.098 mg,0.28 mg,7.00 mg,0,9.00 mg,85.00 mg,0.3 mcg,0.08 mg,0.41 g,0.025 g,0.010 g,0.069 g,0.003 g,0.063 g,0.014 g,0.008 g,0,0.012 g,0.023 g,0.013 g,0.010 g,0.013 g,0.017 g,0.019 g,0.016 g,0.001 g,0.011 g,0.023 g,20.08 g,1.3 g,18.78 g,0,0,0,0,0,0,0.10 g,0.011 g,0.036 g,0.048 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,79.20 g
5820,"Chicken, not reheated, frozen, precooked, white meat, nuggets",100 g,261,15g,3.4g,34mg,538.00 mg,45.5 mg,5.00 mcg,0.00 mcg,6.736 mg,0,0.055 mg,0.106 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.331 mg,0.0 mg,0,1.18 mg,1.18 mg,10.0 mcg,38.00 mg,0.139 mg,1.43 mg,35.00 mg,0.460 mg,213.00 mg,281.00 mg,17.0 mcg,0.75 mg,14.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.24 g,0.7 g,1.27 g,0.28 g,0.00 g,0.56 g,0.00 g,0.42 g,0.00 g,15.42 g,3.366 g,4.667 g,6.168 g,34.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,51.90 g
5821,"Turkey from whole, roasted, cooked, meat and skin, light meat",100 g,177,5.6g,1.6g,89mg,101.00 mg,82.5 mg,9.00 mcg,0.00 mcg,11.608 mg,0.902 mg,0.213 mg,0.035 mg,35.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.767 mg,0.0 mg,14.00 IU,0.07 mg,0.07 mg,0.0 mcg,11.00 mg,0.068 mg,0.80 mg,32.00 mg,0.012 mg,230.00 mg,248.00 mg,29.3 mcg,1.76 mg,29.55 g,1.629 g,1.687 g,2.319 g,0.275 g,3.929 g,1.457 g,0.778 g,0,0.826 g,1.998 g,2.370 g,0.751 g,0.937 g,1.684 g,1.155 g,1.043 g,0.302 g,0.850 g,0.935 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,5.57 g,1.603 g,1.984 g,1.596 g,89.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,64.79 g
5822,"Babyfood, toddler, chicken and noodle with vegetables, dinner",100 g,66,1.7g,0.5g,28mg,235.00 mg,11.2 mg,9.00 mcg,4.00 mcg,1.230 mg,0,0.050 mg,0.040 mg,1950.00 IU,98.00 mcg,431.00 mcg,952.00 mcg,0.00 mcg,211.00 mcg,0,0.14 mcg,0.060 mg,1.7 mg,2.00 IU,0.19 mg,0.19 mg,3.3 mcg,11.00 mg,0.020 mg,0.40 mg,10.00 mg,0,42.00 mg,95.00 mg,3.7 mcg,0.41 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.89 g,0.6 g,0.82 g,0,0,0,0,0,0,1.70 g,0.461 g,0.632 g,0.392 g,28.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,85.30 g
5823,"Crustaceans, breaded and fried, cooked, mixed species, shrimp",100 g,242,12g,2.1g,138mg,344.00 mg,91.2 mg,33.00 mcg,9.00 mcg,3.070 mg,0.350 mg,0.136 mg,0.129 mg,189.00 IU,56.00 mcg,0,0,0,0,0,1.87 mcg,0.098 mg,1.5 mg,5.00 IU,1.30 mg,1.30 mg,1.0 mcg,67.00 mg,0.274 mg,1.26 mg,40.00 mg,0.100 mg,218.00 mg,225.00 mg,41.7 mcg,1.38 mg,21.39 g,1.183 g,1.784 g,2.132 g,0.258 g,3.878 g,1.238 g,0.437 g,0,1.042 g,1.698 g,1.764 g,0.591 g,0.928 g,0.829 g,0.890 g,0.860 g,0.299 g,0.719 g,1.025 g,11.47 g,0.4 g,0.80 g,0,0,0,0,0,0,12.28 g,2.087 g,3.812 g,5.085 g,138.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,52.86 g
5824,"CAMPBELL'S Red and White, condensed, Fiesta Nacho Cheese Soup",100 g,97,6.5g,2.4g,8mg,637.00 mg,0,0,0,0,0,0,0,403.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,65.00 mg,0,0.00 mg,0,0,0,81.00 mg,0,0,2.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,0.8 g,1.61 g,0,0,0,0,0,0,6.45 g,2.419 g,1.613 g,1.613 g,8.00 mg,0,2.76 g,0,0,80.30 g
5825,"Bread, refrigerated, commercially prepared, whole wheat, naan",100 g,286,6.7g,2.9g,1mg,467.00 mg,10.1 mg,16.00 mcg,0.00 mcg,3.580 mg,0,0.180 mg,0.176 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.128 mg,0.0 mg,0.00 IU,1.32 mg,1.32 mg,3.3 mcg,59.00 mg,0.158 mg,1.73 mg,68.00 mg,1.400 mg,188.00 mg,185.00 mg,11.4 mcg,1.24 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.21 g,4.8 g,3.40 g,0.80 g,0.00 g,0.60 g,0.50 g,1.50 g,0.00 g,6.70 g,2.907 g,1.946 g,1.258 g,1.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,34.90 g
5826,"Cereals, banana bread, Weight Control Instant Oatmeal, QUAKER",100 g,361,6.2g,1.2g,1mg,619.00 mg,0,204.00 mcg,0,10.177 mg,0,0.865 mg,0.735 mg,2544.00 IU,0,0,0,0,0,0,0.00 mcg,1.018 mg,0.1 mg,0,0.55 mg,0.55 mg,0,243.00 mg,0,8.78 mg,117.00 mg,0,396.00 mg,327.00 mg,0,2.60 mg,16.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.42 g,12.6 g,1.29 g,0,0,0,0,0,0,6.16 g,1.188 g,2.185 g,1.807 g,1.00 mg,0,3.88 g,0,0,9.04 g
5827,"Cereals, dry, maple and brown sugar, fortified, instant, oats",100 g,368,4.7g,0.8g,0,505.00 mg,28.5 mg,148.00 mcg,132.00 mcg,11.739 mg,0.616 mg,1.002 mg,1.069 mg,2310.00 IU,692.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,1.464 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,1.4 mcg,258.00 mg,0.240 mg,10.36 mg,90.00 mg,2.297 mg,305.00 mg,361.00 mg,16.8 mcg,1.72 mg,9.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.67 g,7.2 g,30.28 g,0.18 g,0.00 g,0.39 g,0.00 g,0.04 g,29.67 g,4.73 g,0.778 g,1.432 g,1.600 g,0.00 mg,0.0 g,2.94 g,0.00 mg,0.00 mg,6.40 g
5828,"Fast Foods, meat and skin and breading, Breast, Fried Chicken",100 g,230,12g,3.3g,92mg,657.00 mg,78.9 mg,21.00 mcg,10.00 mcg,7.869 mg,1.167 mg,0.228 mg,0.104 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.263 mg,0.0 mg,5.00 IU,0.48 mg,0.48 mg,0.0 mcg,45.00 mg,0.064 mg,0.72 mg,26.00 mg,0.115 mg,230.00 mg,282.00 mg,29.2 mcg,0.92 mg,23.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.03 g,0.1 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,12.44 g,3.316 g,6.011 g,2.066 g,92.00 mg,0.0 g,2.58 g,0.00 mg,0.00 mg,55.45 g
5829,"Lamb, soaked and fried, cooked, testes, imported, New Zealand",100 g,125,4.6g,1.5g,523mg,118.00 mg,0,0,0,2.224 mg,0.768 mg,0.313 mg,0.312 mg,72.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.88 mcg,0.038 mg,0.0 mg,1.00 IU,0.85 mg,0.85 mg,0,8.00 mg,0.127 mg,1.69 mg,16.00 mg,0.044 mg,302.00 mg,265.00 mg,53.0 mcg,2.12 mg,21.01 g,1.045 g,1.415 g,0,0.275 g,2.936 g,0.899 g,0.445 g,0,0.941 g,1.623 g,1.835 g,0.686 g,0.828 g,0.674 g,0.716 g,1.002 g,0.232 g,0.728 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.56 g,1.461 g,0.731 g,1.022 g,523.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,73.96 g
5830,"Lamb, soaked and fried, cooked, brains, imported, New Zealand",100 g,154,11g,1.4g,2559mg,101.00 mg,0,0,0,2.995 mg,1.906 mg,0.219 mg,0.084 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.54 mcg,0.081 mg,0.0 mg,0.00 IU,1.12 mg,1.12 mg,0,6.00 mg,0.283 mg,1.21 mg,15.00 mg,0.036 mg,384.00 mg,258.00 mg,16.3 mcg,1.33 mg,14.03 g,0.697 g,0.944 g,0,0.184 g,1.960 g,0.600 g,0.297 g,0,0.628 g,1.083 g,1.225 g,0.458 g,0.553 g,0.450 g,0.478 g,0.669 g,0.155 g,0.486 g,0.714 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.92 g,1.365 g,4.168 g,0.999 g,2559.00 mg,0.0 g,3.39 g,0.00 mg,0.00 mg,73.11 g
5831,"Margarine-like, with salt, tub, 60% fat, vegetable oil spread",100 g,533,60g,12g,1mg,615.00 mg,10.2 mg,1.00 mcg,0.00 mcg,0.016 mg,0.001 mg,0.026 mg,0.007 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,10.80 mcg,3.750 mg,0.1 mg,0.00 IU,21.12 mg,21.12 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.86 g,0.0 g,0.00 g,0,0,0,0,0,0,59.81 g,12.086 g,19.348 g,26.477 g,1.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,37.58 g
5832,"LITTLE CAESARS 14"" Original Round Cheese Pizza, Regular Crust",100 g,265,9.5g,4.2g,24mg,454.00 mg,0,0,0,3.237 mg,0.447 mg,0.297 mg,0.377 mg,360.00 IU,78.00 mcg,0,0,0,0,0,0.40 mcg,0,0.0 mg,0.00 IU,0.61 mg,0.61 mg,5.9 mcg,233.00 mg,0.126 mg,2.34 mg,28.00 mg,0.321 mg,231.00 mg,170.00 mg,31.4 mcg,1.61 mg,13.39 g,0.256 g,0.513 g,0.860 g,0.335 g,3.997 g,0.350 g,0.360 g,0,0.547 g,1.137 g,0.523 g,0.300 g,0.717 g,1.090 g,0.542 g,0.393 g,0.150 g,0.503 g,0.700 g,31.50 g,1.7 g,4.02 g,1.13 g,0.16 g,0.98 g,0.07 g,1.67 g,0.00 g,9.54 g,4.206 g,2.380 g,1.461 g,24.00 mg,0,2.18 g,0,0,43.39 g
5833,"Babyfood, strained, with applesauce and bananas, rice, cereal",100 g,80,0.4g,0.1g,0,4.00 mg,1.9 mg,3.00 mcg,0.00 mcg,4.017 mg,0,0.422 mg,0.260 mg,21.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,7.00 mcg,4.00 mcg,0,0.00 mcg,0.234 mg,31.6 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,17.00 mg,0.051 mg,6.73 mg,3.00 mg,0,12.00 mg,28.00 mg,2.1 mcg,0.08 mg,1.20 g,0.056 g,0.040 g,0.076 g,0.014 g,0.236 g,0.028 g,0.032 g,0,0.048 g,0.116 g,0.068 g,0.020 g,0.058 g,0.104 g,0.052 g,0.040 g,0.012 g,0.056 g,0.068 g,17.10 g,1.0 g,2.24 g,0,0,0,0,0,0,0.40 g,0.114 g,0.104 g,0.102 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,81.00 g
5834,"USDA Commodity, raw, frozen, bulk/coarse ground, ground, beef",100 g,228,17g,6.8g,69mg,57.00 mg,0,7.00 mcg,0.00 mcg,4.207 mg,0.362 mg,0.232 mg,0.056 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.91 mcg,0.241 mg,0.0 mg,0,0,0,0,7.00 mg,0.062 mg,1.69 mg,17.00 mg,0.015 mg,122.00 mg,246.00 mg,12.1 mcg,3.59 mg,17.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,17.07 g,6.813 g,7.413 g,0.710 g,69.00 mg,0.0 g,0.86 g,0,0,65.81 g
5835,"Seeds, without salt, roasted, pumpkin and squash seed kernels",100 g,574,49g,8.5g,0,18.00 mg,63.0 mg,57.00 mcg,0.00 mcg,4.430 mg,0.570 mg,0.150 mg,0.070 mg,8.00 IU,0.00 mcg,1.00 mcg,5.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.100 mg,1.8 mg,0.00 IU,0.56 mg,0.56 mg,4.5 mcg,52.00 mg,1.275 mg,8.07 mg,550.00 mg,4.490 mg,1174.00 mg,788.00 mg,9.4 mcg,7.64 mg,29.84 g,1.466 g,5.284 g,2.922 g,0.327 g,6.108 g,1.819 g,0.770 g,0,1.265 g,2.388 g,1.220 g,0.595 g,1.711 g,1.299 g,1.652 g,0.985 g,0.569 g,1.079 g,1.559 g,14.71 g,6.5 g,1.29 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,1.14 g,49.05 g,8.544 g,15.734 g,19.856 g,0.00 mg,0.0 g,4.37 g,0.00 mg,0.00 mg,2.03 g
5836,"Corn, unprepared, kernels cut off cob, frozen, yellow, sweet",100 g,88,0.8g,0.1g,0,3.00 mg,24.0 mg,36.00 mcg,0.00 mcg,1.739 mg,0.361 mg,0.068 mg,0.083 mg,195.00 IU,10.00 mcg,17.00 mcg,49.00 mcg,120.00 mcg,672.00 mcg,0,0.00 mcg,0.168 mg,6.4 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,4.00 mg,0.036 mg,0.42 mg,18.00 mg,0.123 mg,70.00 mg,213.00 mg,0.7 mcg,0.38 mg,3.02 g,0.236 g,0.122 g,0.205 g,0.045 g,0.577 g,0.106 g,0.079 g,0,0.092 g,0.363 g,0.274 g,0.067 g,0.135 g,0.366 g,0.162 g,0.088 g,0.027 g,0.113 g,0.137 g,20.71 g,2.1 g,2.50 g,0.30 g,0.00 g,0.38 g,0.00 g,0.17 g,1.65 g,0.78 g,0.119 g,0.227 g,0.366 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,75.00 g
5837,"Chicken, flour, fried, cooked, skin only, broilers or fryers",100 g,502,43g,12g,73mg,53.00 mg,0,33.00 mcg,29.00 mcg,5.818 mg,0.674 mg,0.165 mg,0.097 mg,232.00 IU,70.00 mcg,0,0,0,0,0,0.18 mcg,0.100 mg,0.0 mg,0,0,0,0,14.00 mg,0.079 mg,1.52 mg,17.00 mg,0.060 mg,126.00 mg,125.00 mg,62.9 mcg,1.15 mg,19.09 g,1.488 g,1.425 g,1.650 g,0.325 g,2.705 g,2.888 g,0.370 g,0,0.629 g,1.144 g,1.093 g,0.380 g,0.672 g,1.822 g,0.797 g,0.674 g,0.160 g,0.445 g,0.811 g,9.34 g,0,0,0,0,0,0,0,0,42.58 g,11.670 g,18.010 g,9.440 g,73.00 mg,0,0.45 g,0,0,28.54 g
5838,"Beverages, Ready-to-Drink, Nutritional Shake, ENSURE, ABBOTT",100 g,105,2.5g,0.4g,2mg,84.00 mg,32.4 mg,42.00 mcg,42.00 mcg,2.110 mg,1.055 mg,0.179 mg,0.158 mg,527.00 IU,158.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.211 mg,12.7 mg,42.00 IU,1.42 mg,1.42 mg,8.4 mcg,127.00 mg,0.211 mg,1.90 mg,42.00 mg,0,105.00 mg,156.00 mg,7.4 mcg,1.58 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.88 g,0.0 g,9.70 g,0,0,0,0,0,0,2.53 g,0.422 g,0.844 g,1.266 g,2.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,76.20 g
5839,"Cheese, low sodium, cheddar or American, pasteurized process",100 g,376,31g,20g,94mg,7.00 mg,36.2 mg,8.00 mcg,0.00 mcg,0.070 mg,0,0.350 mg,0.030 mg,959.00 IU,254.00 mcg,0.00 mcg,81.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.070 mg,0.0 mg,23.00 IU,0.27 mg,0.27 mg,2.6 mcg,616.00 mg,0.030 mg,0.39 mg,22.00 mg,0,745.00 mg,162.00 mg,12.7 mcg,2.99 mg,22.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.60 g,0.0 g,0.45 g,0,0,0,0,0,0,31.19 g,19.651 g,8.932 g,0.988 g,94.00 mg,0.0 g,2.21 g,0.00 mg,0.00 mg,42.80 g
5840,"Fish, smoked (Alaska Native), canned, (sockeye), red, salmon",100 g,206,7.3g,1.5g,93mg,600.00 mg,106.9 mg,4.00 mcg,0.00 mcg,13.100 mg,0.656 mg,0.358 mg,0.021 mg,63.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.43 mcg,0.182 mg,0.0 mg,0,0.45 mg,0.45 mg,0.0 mcg,69.00 mg,0.148 mg,1.50 mg,39.00 mg,0.051 mg,350.00 mg,470.00 mg,44.8 mcg,1.10 mg,35.19 g,2.110 g,2.010 g,3.260 g,0.250 g,4.510 g,1.870 g,0.820 g,0,1.450 g,2.510 g,2.740 g,0.910 g,1.390 g,1.700 g,1.320 g,1.530 g,0.350 g,1.150 g,1.720 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,7.26 g,1.480 g,2.290 g,2.210 g,93.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,56.49 g
5841,"Veal, braised, cooked, thymus, variety meats and by-products",100 g,125,3.1g,0.9g,350mg,59.00 mg,209.3 mg,20.00 mcg,0.00 mcg,3.380 mg,1.080 mg,0.100 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.027 mg,39.4 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,4.00 mg,0.072 mg,1.24 mg,24.00 mg,0.021 mg,627.00 mg,435.00 mg,21.5 mcg,2.13 mg,22.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.11 g,0.942 g,0.903 g,0.315 g,350.00 mg,0.0 g,2.88 g,0.00 mg,0.00 mg,73.63 g
5842,"Veal, braised, cooked, spleen, variety meats and by-products",100 g,129,2.9g,1g,447mg,58.00 mg,0,4.00 mcg,0.00 mcg,5.341 mg,0,0.288 mg,0.046 mg,0.00 IU,0.00 mcg,0,0,0,0,0,4.82 mcg,0.070 mg,40.0 mg,0,0,0,0,7.00 mg,0.925 mg,7.36 mg,14.00 mg,0.075 mg,312.00 mg,215.00 mg,81.2 mcg,1.91 mg,24.08 g,0,0,0,0.284 g,0,0,0,0,1.106 g,1.529 g,1.782 g,0.525 g,0.855 g,0,0,0.975 g,0.236 g,0.657 g,1.118 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.89 g,0.960 g,0.780 g,0.210 g,447.00 mg,0,1.71 g,0,0,71.25 g
5843,"Lamb, braised, cooked, spleen, variety meats and by-products",100 g,156,4.8g,1.6g,385mg,58.00 mg,0,4.00 mcg,0.00 mcg,5.868 mg,0,0.316 mg,0.051 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.29 mcg,0.080 mg,26.0 mg,0,0,0,0,13.00 mg,0.139 mg,38.67 mg,21.00 mg,0.062 mg,341.00 mg,248.00 mg,49.8 mcg,3.94 mg,26.46 g,1.710 g,1.672 g,2.295 g,0.339 g,3.082 g,1.719 g,0.881 g,0,1.677 g,2.354 g,2.049 g,0.504 g,1.202 g,1.473 g,1.156 g,1.080 g,0.292 g,0.771 g,1.727 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.77 g,1.580 g,1.270 g,0.350 g,385.00 mg,0,2.00 g,0,0,66.38 g
5844,"Cookies, with creme filling, chocolate sandwich, gluten-free",100 g,474,18g,7.9g,0,275.00 mg,19.6 mg,0.00 mcg,0.00 mcg,0.390 mg,0.150 mg,0.076 mg,0.050 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,2.31 mg,2.31 mg,25.6 mcg,19.00 mg,0.261 mg,2.81 mg,40.00 mg,0.515 mg,70.00 mg,157.00 mg,0.0 mcg,0.66 mg,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.03 g,2.5 g,49.00 g,0.00 g,0.00 g,1.00 g,0.00 g,0.42 g,47.57 g,17.89 g,7.905 g,6.142 g,1.807 g,0.00 mg,0.0 g,1.06 g,6.00 mg,188.00 mg,2.84 g
5845,"Chicken, stewed, cooked, meat only, back, broilers or fryers",100 g,209,11g,3g,85mg,67.00 mg,0,7.00 mcg,0.00 mcg,4.556 mg,0.836 mg,0.173 mg,0.047 mg,90.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.200 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,2.4 mcg,21.00 mg,0.071 mg,1.27 mg,17.00 mg,0.020 mg,130.00 mg,158.00 mg,16.5 mcg,2.38 mg,25.31 g,1.381 g,1.526 g,2.255 g,0.324 g,3.790 g,1.243 g,0.786 g,0,1.336 g,1.899 g,2.150 g,0.700 g,1.004 g,1.041 g,0.871 g,1.069 g,0.296 g,0.854 g,1.255 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.19 g,3.040 g,4.020 g,2.620 g,85.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,64.33 g
5846,"Beans, solids and liquids, regular pack, canned, green, snap",100 g,15,0.2g,,0,192.00 mg,0,26.00 mcg,0.00 mcg,0.200 mg,0.106 mg,0.020 mg,0.015 mg,263.00 IU,13.00 mcg,116.00 mcg,91.00 mcg,18.00 mcg,338.00 mcg,0,0.00 mcg,0.030 mg,2.2 mg,0.00 IU,0.02 mg,0.02 mg,29.0 mcg,29.00 mg,0.037 mg,1.02 mg,13.00 mg,0.205 mg,18.00 mg,92.00 mg,0.0 mcg,0.36 mg,0.72 g,0.037 g,0.032 g,0.111 g,0.008 g,0.082 g,0.028 g,0.015 g,0,0.029 g,0.049 g,0.039 g,0.009 g,0.029 g,0.029 g,0.043 g,0.035 g,0.008 g,0.019 g,0.040 g,3.27 g,1.5 g,1.25 g,0,0,0,0,0,0,0.17 g,0.040 g,0.007 g,0.090 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,95.06 g
5847,"Cereals ready-to-eat, chocolate-flavored frosted puffed corn",100 g,405,3.5g,1g,0,534.00 mg,4.5 mg,353.00 mcg,334.00 mcg,17.637 mg,0.101 mg,1.499 mg,1.323 mg,4409.00 IU,1324.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.29 mcg,1.764 mg,52.9 mg,0.00 IU,0.11 mg,0.11 mg,0.6 mcg,70.00 mg,0.240 mg,15.87 mg,36.00 mg,0.246 mg,141.00 mg,176.00 mg,6.5 mcg,0.56 mg,3.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.20 g,3.8 g,43.70 g,0,0,0,0,0,0,3.50 g,0.961 g,2.079 g,0.231 g,0.00 mg,0.0 g,2.25 g,4.00 mg,136.00 mg,3.42 g
5848,"Beans, with salt, boiled, cooked, mature seeds, black turtle",100 g,130,0.4g,0.1g,0,239.00 mg,32.6 mg,86.00 mcg,0.00 mcg,0.527 mg,0.260 mg,0.056 mg,0.225 mg,6.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.077 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,3.3 mcg,55.00 mg,0.269 mg,2.85 mg,49.00 mg,0.327 mg,152.00 mg,433.00 mg,1.2 mcg,0.76 mg,8.18 g,0.343 g,0.507 g,0.990 g,0.089 g,1.247 g,0.319 g,0.228 g,0,0.361 g,0.653 g,0.562 g,0.123 g,0.442 g,0.347 g,0.445 g,0.344 g,0.097 g,0.230 g,0.428 g,24.35 g,8.3 g,0.32 g,0,0,0,0,0,0,0.35 g,0.089 g,0.030 g,0.149 g,0.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,65.74 g
5849,"USDA Commodity, unheated, cooked, boneless, ham, cured, pork",100 g,133,6.2g,1.7g,71mg,1210.00 mg,0,4.00 mcg,0.00 mcg,2.525 mg,0.659 mg,0.187 mg,0.534 mg,5.00 IU,2.00 mcg,0,0,0,0,0,0.68 mcg,0.229 mg,22.7 mg,0,0,0,0,7.00 mg,0.111 mg,1.07 mg,20.00 mg,0.031 mg,278.00 mg,272.00 mg,16.4 mcg,2.30 mg,17.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.69 g,0.0 g,0,0,0,0,0,0,0,6.16 g,1.673 g,2.655 g,0.777 g,71.00 mg,0.0 g,3.29 g,0,0,72.42 g
5850,"Puddings, prepared with 2% milk, instant, dry mix, chocolate",100 g,105,1.9g,1.1g,6mg,284.00 mg,0,5.00 mcg,0.00 mcg,0.108 mg,0.274 mg,0.147 mg,0.034 mg,170.00 IU,46.00 mcg,0,10.00 mcg,0,0,0,0.31 mcg,0.038 mg,0.8 mg,33.00 IU,0,0,0,104.00 mg,0.068 mg,0.40 mg,19.00 mg,0.062 mg,238.00 mg,168.00 mg,2.3 mcg,0.43 mg,3.15 g,0.112 g,0.121 g,0.246 g,0.030 g,0.636 g,0.074 g,0.082 g,0,0.182 g,0.295 g,0.239 g,0.074 g,0.151 g,0.286 g,0.167 g,0.139 g,0.044 g,0.148 g,0.208 g,18.89 g,0.4 g,0,0,0,0,0,0,0,1.92 g,1.064 g,0.561 g,0.132 g,6.00 mg,0.0 g,1.41 g,1.00 mg,39.00 mg,74.59 g
5851,"Soybeans, with salt, steamed, cooked, sprouted, mature seeds",100 g,81,4.5g,0.6g,0,246.00 mg,0,80.00 mcg,0.00 mcg,1.092 mg,0.743 mg,0.053 mg,0.205 mg,40.00 IU,2.00 mcg,12.00 mcg,12.00 mcg,12.00 mcg,0.00 mcg,0,0.00 mcg,0.105 mg,8.3 mg,0.00 IU,0.21 mg,0.21 mg,33.0 mcg,59.00 mg,0.330 mg,1.31 mg,60.00 mg,0.710 mg,135.00 mg,355.00 mg,0.6 mcg,1.04 mg,8.47 g,0.355 g,0.585 g,1.148 g,0.102 g,1.272 g,0.325 g,0.225 g,0,0.375 g,0.607 g,0.486 g,0.089 g,0.415 g,0.436 g,0.421 g,0.325 g,0.103 g,0.309 g,0.401 g,6.53 g,0.8 g,0.43 g,0,0,0,0,0,0,4.45 g,0.617 g,1.009 g,2.513 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,79.45 g
5852,"Puddings, prepared with whole milk, instant, dry mix, banana",100 g,115,2.8g,1.6g,9mg,290.00 mg,11.9 mg,4.00 mcg,0.00 mcg,0.074 mg,0.311 mg,0.140 mg,0.038 mg,134.00 IU,38.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.030 mg,0.0 mg,42.00 IU,0.06 mg,0.06 mg,0.2 mcg,94.00 mg,0.024 mg,0.05 mg,9.00 mg,0.005 mg,206.00 mg,112.00 mg,3.2 mcg,0.32 mg,2.62 g,0.083 g,0.061 g,0.193 g,0.014 g,0.526 g,0.061 g,0.061 g,0,0.134 g,0.216 g,0.114 g,0.061 g,0.119 g,0.278 g,0.087 g,0.116 g,0.061 g,0.123 g,0.156 g,19.76 g,0.0 g,17.38 g,0,0,0,0,0,0,2.80 g,1.562 g,0.698 g,0.221 g,9.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,73.62 g
5853,"Chicken, fried, cooked, meat only, thigh, broilers or fryers",100 g,218,10g,2.8g,102mg,95.00 mg,0,9.00 mcg,0.00 mcg,7.120 mg,1.285 mg,0.255 mg,0.088 mg,70.00 IU,0,0,0,0,0,0,0.33 mcg,0.380 mg,0.0 mg,8.00 IU,0,0,0,13.00 mg,0.090 mg,1.46 mg,26.00 mg,0.027 mg,199.00 mg,259.00 mg,20.5 mcg,2.79 mg,28.18 g,1.534 g,1.697 g,2.504 g,0.362 g,4.257 g,1.382 g,0.874 g,0,1.486 g,2.115 g,2.384 g,0.778 g,1.121 g,1.172 g,0.973 g,1.188 g,0.329 g,0.951 g,1.397 g,1.18 g,0.0 g,0,0,0,0,0,0,0,10.30 g,2.780 g,3.820 g,2.430 g,102.00 mg,0,1.04 g,0,0,59.31 g
5854,"Peppers, without salt, drained, boiled, cooked, green, sweet",100 g,28,0.2g,,0,2.00 mg,7.4 mg,16.00 mcg,0.00 mcg,0.477 mg,0.079 mg,0.030 mg,0.059 mg,468.00 IU,23.00 mcg,26.00 mcg,264.00 mcg,8.00 mcg,431.00 mcg,0,0.00 mcg,0.233 mg,74.4 mg,0.00 IU,0.50 mg,0.50 mg,9.8 mcg,9.00 mg,0.065 mg,0.46 mg,10.00 mg,0.115 mg,18.00 mg,166.00 mg,0.3 mcg,0.12 mg,0.92 g,0.038 g,0.044 g,0.132 g,0.018 g,0.122 g,0.034 g,0.019 g,0,0.030 g,0.048 g,0.041 g,0.011 g,0.029 g,0.040 g,0.037 g,0.034 g,0.012 g,0.019 g,0.039 g,6.70 g,1.2 g,3.19 g,1.50 g,0.00 g,1.55 g,0.00 g,0.00 g,0.15 g,0.20 g,0.029 g,0.013 g,0.106 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,91.87 g
5855,"Shortening industrial, soybean (hydrogenated) and cottonseed",100 g,884,100g,26g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,25.600 g,58.000 g,12.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
5856,"Cookies, plain or honey (includes cinnamon), graham crackers",100 g,430,11g,1.6g,0,459.00 mg,5.9 mg,91.00 mcg,72.00 mcg,4.439 mg,0.420 mg,0.317 mg,0.265 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,77.00 mcg,0,0.00 mcg,0.156 mg,0.0 mg,0.00 IU,1.51 mg,1.51 mg,14.3 mcg,77.00 mg,0.170 mg,3.78 mg,40.00 mg,1.019 mg,185.00 mg,170.00 mg,6.3 mcg,0.96 mg,6.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.66 g,3.4 g,24.85 g,0.99 g,0.00 g,1.04 g,0.00 g,0.00 g,22.82 g,10.60 g,1.633 g,2.509 g,5.388 g,0.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,3.39 g
5857,"Rice, dry, enriched, precooked or instant, long-grain, white",100 g,380,0.9g,0.2g,0,10.00 mg,6.1 mg,275.00 mcg,273.00 mcg,7.005 mg,0.432 mg,0.028 mg,0.926 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.122 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.1 mcg,22.00 mg,0.177 mg,6.30 mg,14.00 mg,0.985 mg,118.00 mg,27.00 mg,37.2 mcg,1.43 mg,7.82 g,0.456 g,0.688 g,0.841 g,0.162 g,1.466 g,0.376 g,0.189 g,0,0.359 g,0.691 g,0.221 g,0.188 g,0.413 g,0.503 g,0.380 g,0.289 g,0.106 g,0.232 g,0.497 g,82.32 g,1.9 g,0.05 g,0.02 g,0.00 g,0.02 g,0.00 g,0.00 g,0.02 g,0.94 g,0.152 g,0.144 g,0.219 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,8.38 g
5858,"Grapefruit, solids and liquids, water pack, canned, sections",100 g,36,0.1g,,0,2.00 mg,5.1 mg,9.00 mcg,0.00 mcg,0.249 mg,0.120 mg,0.021 mg,0.039 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,21.8 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,15.00 mg,0.067 mg,0.41 mg,10.00 mg,0.007 mg,10.00 mg,132.00 mg,0.9 mcg,0.09 mg,0.58 g,0.018 g,0.065 g,0.103 g,0.006 g,0.148 g,0.011 g,0.006 g,0,0.006 g,0.011 g,0.014 g,0.005 g,0.035 g,0.048 g,0.021 g,0.010 g,0.006 g,0.006 g,0.011 g,9.15 g,0.4 g,8.75 g,0,0,0,0,0,0,0.10 g,0.014 g,0.014 g,0.024 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,89.85 g
5859,"Nuts, raw (liquid expressed from grated meat), coconut cream",100 g,330,35g,31g,0,4.00 mg,0,23.00 mcg,0.00 mcg,0.890 mg,0.261 mg,0.000 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,2.8 mg,0.00 IU,0,0,0,11.00 mg,0.378 mg,2.28 mg,28.00 mg,1.304 mg,122.00 mg,325.00 mg,0,0.96 mg,3.63 g,0.185 g,0.595 g,0.354 g,0.072 g,0.829 g,0.172 g,0.083 g,0,0.142 g,0.269 g,0.160 g,0.068 g,0.184 g,0.150 g,0.187 g,0.132 g,0.042 g,0.112 g,0.220 g,6.65 g,2.2 g,0,0,0,0,0,0,0,34.68 g,30.753 g,1.475 g,0.379 g,0.00 mg,0.0 g,1.15 g,0,0,53.90 g
5860,"Cereals, dry, enriched, regular and quick, white, corn grits",100 g,370,1.8g,0.3g,0,1.00 mg,14.4 mg,171.00 mcg,132.00 mcg,4.465 mg,0.253 mg,0.339 mg,1.271 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.233 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,0.0 mcg,4.00 mg,0.030 mg,3.05 mg,36.00 mg,0.145 mg,111.00 mg,141.00 mg,17.0 mcg,0.72 mg,7.65 g,0.670 g,0.282 g,0.508 g,0.172 g,1.716 g,0.260 g,0.234 g,0,0.288 g,1.154 g,0.156 g,0.182 g,0.444 g,0.883 g,0.375 g,0.277 g,0.057 g,0.175 g,0.383 g,79.09 g,4.6 g,0.57 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.57 g,1.75 g,0.340 g,0.315 g,0.875 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,10.92 g
5861,"Cereals ready-to-eat, Dulce De Leche CHEERIOS, GENERAL MILLS",100 g,378,5.7g,1g,0,509.00 mg,0,741.00 mcg,0,18.500 mg,0,1.600 mg,1.390 mg,1852.00 IU,0,0,0,0,0,0,5.59 mcg,1.850 mg,55.6 mg,148.00 IU,0,0,0,370.00 mg,0,33.29 mg,59.00 mg,0,222.00 mg,272.00 mg,0,13.89 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 g,7.3 g,20.89 g,0,0,0,0,0,0,5.69 g,1.000 g,1.890 g,2.700 g,0.00 mg,0,3.59 g,0,0,2.20 g
5862,"Cereals ready-to-eat, APPLE CINNAMON CHEERIOS, GENERAL MILLS",100 g,386,6.1g,1.1g,0,390.00 mg,17.7 mg,667.00 mcg,648.00 mcg,16.700 mg,0,1.390 mg,1.290 mg,1667.00 IU,498.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,104.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.68 mg,0.68 mg,3.1 mcg,333.00 mg,0.251 mg,15.00 mg,80.00 mg,0,267.00 mg,248.00 mg,18.8 mcg,12.50 mg,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.90 g,7.3 g,34.20 g,0,0,0,0,0,0,6.09 g,1.100 g,2.790 g,1.890 g,0.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,2.29 g
5863,"Wheat flour, calcium-fortified, enriched, all-purpose, white",100 g,364,1g,0.2g,0,2.00 mg,0,183.00 mcg,154.00 mcg,5.904 mg,0.438 mg,0.494 mg,0.785 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0,252.00 mg,0.144 mg,4.64 mg,22.00 mg,0.682 mg,108.00 mg,107.00 mg,0,0.70 mg,10.33 g,0.332 g,0.417 g,0.435 g,0.219 g,3.479 g,0.371 g,0.230 g,0,0.357 g,0.710 g,0.228 g,0.183 g,0.520 g,1.198 g,0.516 g,0.281 g,0.127 g,0.312 g,0.415 g,76.31 g,2.7 g,0,0,0,0,0,0,0,0.98 g,0.155 g,0.087 g,0.413 g,0.00 mg,0,0.47 g,0,0,11.92 g
5864,"Frostings, prepared with margarine, dry mix, creamy, vanilla",100 g,413,13g,1.7g,0,114.00 mg,0,0.00 mcg,0.00 mcg,0.003 mg,0.015 mg,0.006 mg,0.001 mg,393.00 IU,80.00 mcg,0,91.00 mcg,0,0,0,0.01 mcg,0.002 mg,0.0 mg,0,0,0,0,6.00 mg,0.028 mg,0.01 mg,2.00 mg,0,6.00 mg,10.00 mg,0.6 mcg,0.01 mg,0.34 g,0.018 g,0.013 g,0.023 g,0.006 g,0.061 g,0.009 g,0.009 g,0,0.014 g,0.037 g,0.012 g,0.006 g,0.015 g,0.028 g,0.014 g,0.011 g,0.002 g,0.012 g,0.017 g,74.28 g,0.1 g,0,0,0,0,0,0,0,12.74 g,1.740 g,3.942 g,2.797 g,0.00 mg,0.0 g,0.47 g,0,0,12.18 g
5865,"Cookies, reduced fat, with creme filling, chocolate sandwich",100 g,436,13g,2.9g,0,471.00 mg,22.1 mg,68.00 mcg,56.00 mcg,2.235 mg,0.169 mg,0.204 mg,0.290 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,1.68 mg,1.68 mg,16.0 mcg,0.00 mg,0.188 mg,3.18 mg,25.00 mg,0,66.00 mg,176.00 mg,13.2 mcg,0.49 mg,2.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.17 g,2.9 g,41.18 g,0,0,0,0,0,0,13.24 g,2.941 g,4.660 g,3.425 g,0.00 mg,0.0 g,1.42 g,3.00 mg,95.00 mg,6.23 g
5866,"Restaurant, spaghetti with pomodoro sauce (no meat), Italian",100 g,104,1.9g,0.4g,0,191.00 mg,8.0 mg,29.00 mcg,0,1.162 mg,0.187 mg,0.123 mg,0.072 mg,202.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,2.00 mcg,132.00 mcg,0,0,0.084 mg,1.1 mg,0,0.81 mg,0.81 mg,4.0 mcg,15.00 mg,0.074 mg,0.90 mg,16.00 mg,0.215 mg,44.00 mg,140.00 mg,10.1 mcg,0.35 mg,3.90 g,0.119 g,0.154 g,0.238 g,0.074 g,1.308 g,0.103 g,0.074 g,0.000 g,0.119 g,0.227 g,0.080 g,0.057 g,0.165 g,0.386 g,0.165 g,0.103 g,0.040 g,0.085 g,0.142 g,17.77 g,1.7 g,1.82 g,0.91 g,0.00 g,0.91 g,0.00 g,0.00 g,0.00 g,1.89 g,0.366 g,0.926 g,0.528 g,0.00 mg,0,0.89 g,0,0,75.56 g
5867,"Cereals ready-to-eat, RAISIN BRAN CRUNCH, KELLOGG'S, KELLOGG",100 g,354,1.8g,0.4g,0,358.00 mg,18.7 mg,189.00 mcg,170.00 mcg,9.390 mg,0,0.800 mg,0.700 mg,943.00 IU,283.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,76.00 mcg,0,2.79 mcg,0.930 mg,2.0 mg,75.00 IU,0.44 mg,0.44 mg,1.5 mcg,35.00 mg,0.361 mg,8.50 mg,88.00 mg,0,226.00 mg,246.00 mg,4.6 mcg,2.79 mg,6.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.90 g,8.0 g,35.20 g,0,0,0,0,0,0,1.79 g,0.400 g,0.300 g,0.690 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.00 g
5868,"CAMPBELL'S CHUNKY Soups, Hearty Chicken with Vegetables Soup",100 g,45,0.8g,0.2g,6mg,290.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,1.2 g,1.22 g,0,0,0,0,0,0,0.82 g,0.204 g,0,0,6.00 mg,0,1.52 g,0,0,88.60 g
5869,"HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich",100 g,253,10g,4g,20mg,439.00 mg,36.1 mg,76.00 mcg,44.00 mcg,2.922 mg,0.685 mg,0.208 mg,0.386 mg,242.00 IU,12.00 mcg,0.00 mcg,141.00 mcg,9.00 mcg,130.00 mcg,0,0.35 mcg,0.096 mg,0.6 mg,10.00 IU,0.69 mg,0.69 mg,10.8 mcg,181.00 mg,0.086 mg,2.08 mg,22.00 mg,0.340 mg,186.00 mg,204.00 mg,10.0 mcg,0.99 mg,9.32 g,0.374 g,0.459 g,0.704 g,0.120 g,2.211 g,0.359 g,0.279 g,0,0.409 g,0.753 g,0.564 g,0.185 g,0.454 g,0.833 g,0.449 g,0.349 g,0.130 g,0.294 g,0.474 g,30.45 g,2.2 g,7.73 g,1.00 g,0.00 g,0.97 g,0.95 g,4.81 g,0.00 g,10.47 g,4.007 g,2.787 g,2.611 g,20.00 mg,0.0 g,2.55 g,0.00 mg,0.00 mg,47.21 g
5870,"Squash, with salt, boiled, cooked, frozen, butternut, winter",100 g,39,0.1g,,0,238.00 mg,0,16.00 mcg,0.00 mcg,0.464 mg,0.154 mg,0.039 mg,0.050 mg,3339.00 IU,167.00 mcg,0,0,0,0,0,0.00 mcg,0.069 mg,3.5 mg,0.00 IU,0,0,0,19.00 mg,0.036 mg,0.58 mg,9.00 mg,0.173 mg,14.00 mg,133.00 mg,0.5 mcg,0.12 mg,1.23 g,0.051 g,0.068 g,0.132 g,0.011 g,0.214 g,0.045 g,0.023 g,0,0.048 g,0.070 g,0.045 g,0.015 g,0.048 g,0.044 g,0.048 g,0.037 g,0.017 g,0.041 g,0.053 g,10.04 g,0,0,0,0,0,0,0,0,0.07 g,0.014 g,0.005 g,0.029 g,0.00 mg,0,0.86 g,0,0,87.80 g
5871,"Beef, braised, cooked, spleen, variety meats and by-products",100 g,145,4.2g,1.4g,347mg,57.00 mg,0,4.00 mcg,0.00 mcg,5.567 mg,0.876 mg,0.300 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.02 mcg,0.040 mg,50.3 mg,0,0,0,0,12.00 mg,0.924 mg,39.36 mg,19.00 mg,0.075 mg,305.00 mg,284.00 mg,91.4 mcg,2.79 mg,25.10 g,1.944 g,1.454 g,1.771 g,0.727 g,2.293 g,1.518 g,0.900 g,0,0.968 g,2.217 g,1.815 g,0.462 g,1.008 g,1.518 g,0.867 g,0.988 g,0.261 g,0.715 g,1.510 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.20 g,1.390 g,1.120 g,0.310 g,347.00 mg,0,1.60 g,0,0,69.98 g
5872,"Beef, braised, cooked, thymus, variety meats and by-products",100 g,319,25g,8.6g,294mg,116.00 mg,0,1.00 mcg,0.00 mcg,1.840 mg,1.972 mg,0.225 mg,0.084 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.51 mcg,0.080 mg,30.2 mg,0,0,0,0,10.00 mg,0.043 mg,1.49 mg,10.00 mg,0.099 mg,364.00 mg,433.00 mg,21.6 mcg,2.20 mg,21.85 g,1.119 g,1.440 g,2.098 g,0.280 g,1.832 g,1.332 g,0.385 g,0,0.745 g,1.458 g,1.818 g,0.304 g,0.626 g,1.119 g,0.874 g,0.790 g,0.168 g,0.454 g,0.947 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.98 g,8.610 g,8.640 g,4.660 g,294.00 mg,0,1.53 g,0,0,52.83 g
5873,"Cereals ready-to-eat, RAISIN VINEYARD, KASHI ORGANIC PROMISE",100 g,342,0.8g,0.1g,0,279.00 mg,0,1.00 mcg,0,3.000 mg,0,0.050 mg,0.230 mg,6.00 IU,0,0,0,0,0,0,0,0.150 mg,1.0 mg,0,0,0,0,24.00 mg,0,2.09 mg,50.00 mg,0,119.00 mg,294.00 mg,0,0.89 mg,8.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.90 g,5.0 g,23.39 g,0,0,0,0,0,0,0.80 g,0.100 g,0.100 g,0.300 g,0.00 mg,0,2.09 g,0,0,8.50 g
5874,"Candies, TWIX chocolate fudge cookie bars, MARS SNACKFOOD US",100 g,550,33g,5g,6mg,266.00 mg,20.9 mg,9.00 mcg,0.00 mcg,1.110 mg,0,0.200 mg,0.140 mg,32.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.33 mcg,0.040 mg,1.0 mg,0.00 IU,2.71 mg,2.71 mg,18.6 mcg,130.00 mg,0.293 mg,1.31 mg,46.00 mg,0,147.00 mg,309.00 mg,7.0 mcg,0.92 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,3.0 g,53.00 g,0,0,0,0,0,0,33.30 g,4.962 g,14.319 g,12.521 g,6.00 mg,0.0 g,1.20 g,10.00 mg,212.00 mg,2.20 g
5875,"Lamb, soaked and fried, cooked, liver, imported, New Zealand",100 g,168,6.6g,2g,566mg,59.00 mg,0,0,0,12.800 mg,5.220 mg,5.270 mg,1.570 mg,66240.00 IU,19872.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,57.50 mcg,0.187 mg,0.0 mg,0.00 IU,1.12 mg,1.12 mg,0,5.00 mg,13.400 mg,5.40 mg,21.00 mg,0.370 mg,459.00 mg,287.00 mg,19.0 mcg,5.10 mg,25.80 g,1.283 g,1.737 g,0,0.338 g,3.604 g,1.103 g,0.546 g,0,1.155 g,1.992 g,2.253 g,0.842 g,1.016 g,0.827 g,0.880 g,1.231 g,0.285 g,0.894 g,1.314 g,1.48 g,0.0 g,0.00 g,0,0,0,0,0,0,6.56 g,1.959 g,1.014 g,1.148 g,566.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,64.60 g
5876,"Snacks, cheese-flavor, puffs or twists, extruded, corn-based",100 g,560,36g,5.4g,7mg,942.00 mg,11.6 mg,57.00 mcg,46.00 mcg,4.706 mg,0.980 mg,0.159 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.48 mcg,0.079 mg,0.0 mg,2.00 IU,4.18 mg,4.18 mg,1.3 mcg,56.00 mg,0.032 mg,2.53 mg,17.00 mg,0.058 mg,133.00 mg,182.00 mg,8.1 mcg,0.40 mg,5.85 g,0.315 g,0.256 g,0.453 g,0.076 g,1.619 g,0.152 g,0.221 g,0.000 g,0.369 g,0.777 g,0.424 g,0.176 g,0.366 g,0.770 g,0.385 g,0.223 g,0.072 g,0.288 g,0.423 g,53.53 g,1.4 g,3.19 g,0.00 g,0.00 g,0.00 g,3.19 g,0.00 g,0.00 g,36.01 g,5.360 g,10.052 g,17.821 g,7.00 mg,0.0 g,3.04 g,0.00 mg,0.00 mg,1.57 g
5877,"Cereals, dry, maple and brown sugar, Instant Oatmeal, QUAKER",100 g,368,4.6g,0.8g,0,506.00 mg,0,128.00 mcg,114.00 mcg,10.667 mg,0.735 mg,0.907 mg,0.523 mg,1735.00 IU,520.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,1.200 mg,0.0 mg,0,0.44 mg,0.44 mg,0,226.00 mg,0.235 mg,8.22 mg,88.00 mg,2.247 mg,297.00 mg,424.00 mg,15.8 mcg,1.70 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.91 g,7.2 g,30.02 g,0.18 g,0.00 g,0.51 g,0.00 g,0.04 g,29.29 g,4.63 g,0.793 g,1.454 g,1.622 g,0.00 mg,0,2.97 g,0,0,6.28 g
5878,"DIGIORNO Pizza, baked, frozen, rising crust, supreme topping",100 g,255,11g,4g,19mg,712.00 mg,0,0,0,1.605 mg,0.467 mg,0.080 mg,0.153 mg,117.00 IU,35.00 mcg,0,0,0,0,0,0.41 mcg,0.137 mg,0,0,0.89 mg,0.89 mg,7.6 mcg,139.00 mg,0.118 mg,1.01 mg,27.00 mg,0.382 mg,211.00 mg,210.00 mg,25.0 mcg,1.30 mg,11.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.93 g,2.3 g,4.71 g,2.15 g,0.20 g,1.76 g,0.00 g,0.60 g,0.00 g,10.68 g,3.965 g,3.372 g,1.891 g,19.00 mg,0,2.85 g,0,0,46.80 g
5879,"Beans, solids and liquids, canned, mature seeds, red, kidney",100 g,81,0.4g,0.1g,0,256.00 mg,30.5 mg,23.00 mcg,0.00 mcg,0.494 mg,0.130 mg,0.067 mg,0.106 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.080 mg,0.8 mg,0.00 IU,0.02 mg,0.02 mg,4.1 mcg,29.00 mg,0.147 mg,1.25 mg,30.00 mg,0.291 mg,106.00 mg,260.00 mg,1.1 mcg,0.62 mg,5.22 g,0.244 g,0.295 g,0.673 g,0.050 g,0.863 g,0.218 g,0.148 g,0,0.254 g,0.456 g,0.376 g,0.070 g,0.317 g,0.307 g,0.337 g,0.197 g,0.064 g,0.127 g,0.310 g,14.83 g,4.3 g,1.85 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.85 g,0.36 g,0.125 g,0.147 g,0.174 g,0.00 mg,0.0 g,1.64 g,0.00 mg,0.00 mg,77.96 g
5880,"Pokeberry shoots, with salt, drained, boiled, cooked, (poke)",100 g,20,0.4g,,0,254.00 mg,0.3 mg,9.00 mcg,0.00 mcg,1.100 mg,0.039 mg,0.250 mg,0.070 mg,8700.00 IU,435.00 mcg,0.00 mcg,5220.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.111 mg,82.0 mg,0.00 IU,0.85 mg,0.85 mg,108.0 mcg,53.00 mg,0.126 mg,1.20 mg,14.00 mg,0.336 mg,33.00 mg,184.00 mg,0.9 mcg,0.19 mg,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 g,1.5 g,1.60 g,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,1.30 g,0.00 mg,0.00 mg,92.90 g
5881,"Pickles, sweet (includes bread and butter pickles), cucumber",100 g,91,0.4g,0.1g,0,457.00 mg,3.1 mg,1.00 mcg,0.00 mcg,0.115 mg,0.051 mg,0.030 mg,0.025 mg,764.00 IU,38.00 mcg,81.00 mcg,325.00 mcg,186.00 mcg,170.00 mcg,0,0.00 mcg,0.024 mg,0.7 mg,0.00 IU,0.36 mg,0.36 mg,47.1 mcg,61.00 mg,0.028 mg,0.25 mg,7.00 mg,0.065 mg,18.00 mg,100.00 mg,0.0 mcg,0.12 mg,0.58 g,0.026 g,0.031 g,0.042 g,0.010 g,0.169 g,0.026 g,0.007 g,0,0.021 g,0.026 g,0.031 g,0.010 g,0.021 g,0.010 g,0.031 g,0.021 g,0.010 g,0.010 g,0.021 g,21.15 g,1.0 g,18.27 g,8.81 g,0.00 g,9.17 g,0.00 g,0.29 g,0.00 g,0.41 g,0.067 g,0.004 g,0.106 g,0.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,76.20 g
5882,"Biscuits, lower fat, refrigerated dough, plain or buttermilk",100 g,270,7.8g,3.1g,0,828.00 mg,3.5 mg,85.00 mcg,79.00 mcg,3.295 mg,0.367 mg,0.222 mg,0.448 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.024 mg,0.1 mg,0.00 IU,0.06 mg,0.06 mg,1.9 mcg,26.00 mg,0.079 mg,2.13 mg,15.00 mg,0.301 mg,400.00 mg,159.00 mg,18.9 mcg,0.39 mg,6.70 g,0.215 g,0.270 g,0.282 g,0.142 g,2.251 g,0.240 g,0.149 g,0,0.231 g,0.461 g,0.148 g,0.118 g,0.337 g,0.775 g,0.333 g,0.182 g,0.082 g,0.202 g,0.269 g,43.70 g,2.0 g,7.18 g,0,0,0,0,0,0,7.83 g,3.140 g,2.405 g,0.671 g,0.00 mg,0.0 g,4.02 g,0.00 mg,0.00 mg,37.76 g
5883,"Brussels sprouts, with salt, drained, boiled, cooked, frozen",100 g,42,0.4g,0.1g,0,259.00 mg,18.1 mg,101.00 mcg,0.00 mcg,0.537 mg,0.342 mg,0.113 mg,0.103 mg,926.00 IU,46.00 mcg,0.00 mcg,555.00 mcg,0.00 mcg,1541.00 mcg,0,0.00 mcg,0.289 mg,45.7 mg,0.00 IU,0.51 mg,0.51 mg,193.5 mcg,26.00 mg,0.034 mg,0.48 mg,18.00 mg,0.206 mg,56.00 mg,290.00 mg,0.6 mcg,0.24 mg,3.64 g,0,0.218 g,0,0.023 g,0,0,0.082 g,0,0.143 g,0.164 g,0.166 g,0.035 g,0.106 g,0,0,0.130 g,0.040 g,0,0.167 g,8.32 g,4.1 g,2.08 g,0,0,0,0,0,0,0.39 g,0.081 g,0.030 g,0.200 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,86.74 g
5884,"Broccoli, with salt, drained, boiled, cooked, spears, frozen",100 g,28,0.1g,,0,260.00 mg,0,30.00 mcg,0.00 mcg,0.458 mg,0.274 mg,0.081 mg,0.055 mg,1118.00 IU,56.00 mcg,15.00 mcg,663.00 mcg,1.00 mcg,1498.00 mcg,0,0.00 mcg,0.130 mg,40.1 mg,0.00 IU,1.32 mg,1.32 mg,99.5 mcg,51.00 mg,0.043 mg,0.61 mg,20.00 mg,0.325 mg,55.00 mg,180.00 mg,1.9 mcg,0.30 mg,3.10 g,0.131 g,0.161 g,0.236 g,0.022 g,0.417 g,0.105 g,0.055 g,0,0.121 g,0.145 g,0.156 g,0.037 g,0.094 g,0.127 g,0.111 g,0.101 g,0.032 g,0.070 g,0.142 g,5.35 g,3.0 g,1.44 g,0,0,0,0,0,0,0.11 g,0.018 g,0.008 g,0.055 g,0.00 mg,0,0.71 g,0,0,90.72 g
5885,"Onions, without salt, drained, boiled, cooked, whole, frozen",100 g,28,0.1g,,0,8.00 mg,4.4 mg,13.00 mcg,0.00 mcg,0.132 mg,0.078 mg,0.018 mg,0.016 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.070 mg,5.1 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,27.00 mg,0.024 mg,0.34 mg,8.00 mg,0.040 mg,2.00 mg,101.00 mg,0.4 mcg,0.09 mg,0.71 g,0.020 g,0.095 g,0.039 g,0.013 g,0.114 g,0.029 g,0.012 g,0,0.025 g,0.025 g,0.034 g,0.006 g,0.018 g,0.022 g,0.021 g,0.017 g,0.010 g,0.018 g,0.016 g,6.70 g,1.4 g,2.90 g,0,0,0,0,0,0,0.05 g,0.009 g,0.007 g,0.020 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,92.24 g
5886,"MARY'S GONE CRACKERS, Organic Gluten Free, Original Crackers",100 g,446,16g,,0,587.00 mg,0,0,0,5.390 mg,0,0.220 mg,0.210 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,223.00 mg,0.644 mg,3.17 mg,198.00 mg,2.520 mg,422.00 mg,477.00 mg,19.7 mcg,2.95 mg,12.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.29 g,16.2 g,1.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.00 g,15.63 g,0,0,0,0,0,3.73 g,0,0,4.29 g
5887,"Beef, simmered, cooked, tripe, variety meats and by-products",100 g,94,4.1g,1.4g,157mg,68.00 mg,0,3.00 mcg,0.00 mcg,0.461 mg,0.097 mg,0.025 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.000 mg,0.0 mg,0,0.14 mg,0.14 mg,0.0 mcg,81.00 mg,0.000 mg,0.66 mg,15.00 mg,0.103 mg,66.00 mg,42.00 mg,11.8 mcg,1.71 mg,11.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.99 g,0.0 g,0.00 g,0,0,0,0,0,0,4.05 g,1.357 g,1.604 g,0.208 g,157.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,81.65 g
5888,"Babyfood, junior, with applesauce and bananas, mixed, cereal",100 g,83,0.4g,0.1g,0,3.00 mg,3.5 mg,4.00 mcg,0.00 mcg,4.039 mg,0.195 mg,0.356 mg,0.285 mg,19.00 IU,1.00 mcg,1.00 mcg,8.00 mcg,6.00 mcg,10.00 mcg,0,0.00 mcg,0.139 mg,9.1 mg,0.00 IU,0.03 mg,0.03 mg,0.3 mcg,4.00 mg,0.055 mg,5.61 mg,7.00 mg,0,29.00 mg,32.00 mg,2.6 mcg,0.22 mg,1.20 g,0.046 g,0.065 g,0.081 g,0.026 g,0.302 g,0.051 g,0.027 g,0,0.043 g,0.086 g,0.035 g,0.024 g,0.062 g,0.084 g,0.050 g,0.034 g,0.013 g,0.043 g,0.058 g,18.40 g,1.2 g,7.79 g,3.08 g,0.00 g,3.17 g,0.00 g,0.01 g,1.52 g,0.40 g,0.072 g,0.108 g,0.152 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,79.60 g
5889,"Fast Foods, meat and skin and breading, Thigh, Fried Chicken",100 g,274,18g,4.8g,106mg,747.00 mg,84.2 mg,25.00 mcg,14.00 mcg,5.583 mg,1.046 mg,0.286 mg,0.099 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.170 mg,0.0 mg,7.00 IU,0.61 mg,0.61 mg,0.0 mcg,54.00 mg,0.083 mg,1.00 mg,22.00 mg,0.149 mg,210.00 mg,240.00 mg,25.2 mcg,1.45 mg,19.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.68 g,0.1 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,18.07 g,4.832 g,8.477 g,2.939 g,106.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,51.37 g
5890,"KELLOGG'S, Frosted Confetti Cake Toaster Pastries, POP-TARTS",100 g,375,7.4g,2.5g,0,460.00 mg,0,80.00 mcg,0,5.000 mg,0,0.490 mg,0.440 mg,1182.00 IU,355.00 mcg,0,0,0,0,0,0.00 mcg,0.580 mg,0,0.00 IU,0.00 mg,0.00 mg,0,209.00 mg,0,5.10 mg,8.00 mg,0,120.00 mg,55.00 mg,0,0.30 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.00 g,1.3 g,29.30 g,0,0,0,0,0,0,7.40 g,2.500 g,1.500 g,2.600 g,0.00 mg,0,0,0,0,12.75 g
5891,"KELLOGG'S, Frosted Cinnamon Roll Toaster Pastries, POP-TARTS",100 g,416,14g,4.6g,0,329.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.60 mg,7.00 mg,0,43.00 mg,74.00 mg,0,0.30 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.80 g,1.4 g,26.20 g,0,0,0,0,0,0,14.10 g,4.600 g,3.100 g,5.300 g,0.00 mg,0,0,0,0,12.00 g
5892,"KELLOGG'S, Frosted Apple Strudel Toaster Pastries, POP-TARTS",100 g,395,11g,3.5g,0,329.00 mg,0,94.00 mcg,0,4.900 mg,0,0.480 mg,0.400 mg,1209.00 IU,363.00 mcg,0,0,0,0,0,0.00 mcg,0.710 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.90 mg,6.00 mg,0,45.00 mg,60.00 mg,0,0.30 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.50 g,1.5 g,28.00 g,0,0,0,0,0,0,10.80 g,3.500 g,2.400 g,4.000 g,0.00 mg,0,0,0,0,12.80 g
5893,"Margarine-like spread with yogurt, with salt, stick, 70% fat",100 g,630,70g,13g,0,590.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.010 mg,0,0.020 mg,0.005 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.050 mg,0.1 mg,0.00 IU,5.00 mg,5.00 mg,93.0 mcg,20.00 mg,0.002 mg,0.01 mg,2.00 mg,0,16.00 mg,25.00 mg,0.0 mcg,0.10 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.50 g,0.0 g,0.00 g,0,0,0,0,0,0,70.00 g,13.300 g,39.900 g,14.000 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,28.00 g
5894,"Beef, broiled, cooked, patty, 95% lean meat / 5% fat, ground",100 g,174,6.8g,3g,88mg,65.00 mg,85.4 mg,7.00 mcg,0.00 mcg,5.939 mg,0.658 mg,0.176 mg,0.042 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.47 mcg,0.412 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.3 mcg,7.00 mg,0.096 mg,2.83 mg,22.00 mg,0.014 mg,206.00 mg,347.00 mg,21.5 mcg,6.43 mg,26.29 g,1.646 g,1.710 g,2.366 g,0.271 g,3.939 g,1.783 g,0.854 g,0,1.162 g,2.049 g,2.176 g,0.676 g,1.025 g,1.339 g,1.052 g,1.017 g,0.133 g,0.808 g,1.291 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.80 g,2.976 g,2.720 g,0.327 g,88.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,65.78 g
5895,"Cheese, large or small curd, dry, uncreamed, nonfat, cottage",100 g,72,0.3g,0.2g,7mg,372.00 mg,17.9 mg,9.00 mcg,0.00 mcg,0.144 mg,0.446 mg,0.226 mg,0.023 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.016 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,86.00 mg,0.030 mg,0.15 mg,11.00 mg,0.022 mg,190.00 mg,137.00 mg,9.4 mcg,0.47 mg,10.34 g,0.357 g,0.462 g,0.841 g,0.061 g,2.419 g,0.206 g,0.303 g,0,0.549 g,1.037 g,0.868 g,0.250 g,0.536 g,1.142 g,0.594 g,0.465 g,0.137 g,0.561 g,0.695 g,6.66 g,0.0 g,1.85 g,0.00 g,0,0.29 g,1.56 g,0.00 g,0.00 g,0.29 g,0.169 g,0.079 g,0.003 g,7.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,81.01 g
5896,"Nuts, with salt added, with peanuts, oil roasted, mixed nuts",100 g,607,54g,8.7g,0,273.00 mg,52.0 mg,83.00 mcg,0.00 mcg,7.709 mg,1.140 mg,0.196 mg,0.189 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.352 mg,0.5 mg,0.00 IU,7.82 mg,7.82 mg,5.7 mcg,117.00 mg,0.907 mg,2.61 mg,229.00 mg,2.040 mg,456.00 mg,632.00 mg,33.9 mcg,3.36 mg,20.04 g,0.982 g,2.965 g,2.892 g,0.288 g,5.574 g,1.387 g,0.572 g,0,0.826 g,1.656 g,0.782 g,0.283 g,1.182 g,0.957 g,1.168 g,0.703 g,0.220 g,0.786 g,1.001 g,21.05 g,7.0 g,4.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.15 g,53.95 g,8.711 g,28.488 g,14.612 g,0.00 mg,0.0 g,2.88 g,0.00 mg,0.00 mg,2.08 g
5897,"Nuts, with salt added, with peanuts, dry roasted, mixed nuts",100 g,594,51g,6.5g,0,345.00 mg,54.3 mg,50.00 mcg,0.00 mcg,4.700 mg,1.205 mg,0.200 mg,0.200 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,21.00 mcg,0,0.00 mcg,0.296 mg,0.4 mg,0.00 IU,10.94 mg,10.94 mg,12.9 mcg,70.00 mg,1.279 mg,3.70 mg,225.00 mg,1.937 mg,435.00 mg,693.00 mg,7.5 mcg,3.80 mg,17.30 g,0.806 g,2.242 g,2.056 g,0.287 g,4.423 g,1.064 g,0.480 g,0,0.744 g,1.371 g,0.712 g,0.228 g,0.953 g,0.875 g,0.917 g,0.597 g,0.264 g,0.676 g,0.934 g,25.35 g,9.0 g,4.80 g,0,0,0,0,0,0,51.45 g,6.500 g,31.395 g,10.768 g,0.00 mg,0.0 g,4.15 g,0.00 mg,0.00 mg,1.75 g
5898,"Cereals, dry, Creamy TRULY VANILLA, KASHI GO LEAN Hot Cereal",100 g,360,5.3g,0.9g,1mg,274.00 mg,0,15.00 mcg,0,0.800 mg,0,0.070 mg,0.200 mg,1.00 IU,0,0,0,0,0,0,0,0.020 mg,0.0 mg,0,0,0,0,95.00 mg,0,2.70 mg,21.00 mg,0,117.00 mg,661.00 mg,0,0.60 mg,22.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.09 g,18.5 g,14.80 g,0,0,0,0,0,0,5.30 g,0.890 g,1.600 g,2.590 g,1.00 mg,0,4.30 g,0,0,6.98 g
5899,"Crackers, with cheese filling, sandwich, standard snack-type",100 g,477,21g,6.1g,2mg,978.00 mg,27.5 mg,100.00 mcg,86.00 mcg,3.766 mg,0.509 mg,0.684 mg,0.446 mg,62.00 IU,17.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,10.00 mcg,0,0.10 mcg,0.049 mg,0.1 mg,0.00 IU,0.22 mg,0.22 mg,8.3 mcg,257.00 mg,0.082 mg,2.39 mg,36.00 mg,0.290 mg,406.00 mg,429.00 mg,21.5 mcg,0.62 mg,9.30 g,0.290 g,0.361 g,0.414 g,0.189 g,2.977 g,0.309 g,0.204 g,0,0.348 g,0.649 g,0.293 g,0.165 g,0.447 g,1.031 g,0.470 g,0.266 g,0.120 g,0.279 g,0.398 g,61.70 g,1.9 g,3.18 g,0,0,0,0,0,0,21.10 g,6.125 g,11.254 g,2.567 g,2.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,3.90 g
5900,"KEEBLER, Sandies Shortbread Cookies, 100 Calorie RIGHT BITES",100 g,468,17g,6.8g,8mg,438.00 mg,0,96.00 mcg,0,3.400 mg,0,0.260 mg,0.410 mg,0,0,0,0,0,0,0,0,0.020 mg,0,2.00 IU,0,0,0,0,0,2.90 mg,11.00 mg,0,56.00 mg,103.00 mg,0,0.50 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,1.4 g,25.80 g,0,0,0,0,0,0,17.20 g,6.800 g,3.600 g,5.100 g,8.00 mg,0,0,0,0,2.75 g
5901,"MORNINGSTAR FARMS Breakfast Bacon Strips, unprepared, frozen",100 g,346,27g,4.2g,2mg,1463.00 mg,0,0,0,8.800 mg,0,0.400 mg,10.100 mg,0.00 IU,0,0,0,0,0,0,3.40 mcg,0.500 mg,0.0 mg,0.00 IU,0,0,0,42.00 mg,0,3.60 mg,0,0,285.00 mg,97.00 mg,0,0.60 mg,12.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.30 g,5.1 g,0.80 g,0,0,0,0,0,0,26.60 g,4.200 g,6.200 g,16.200 g,2.00 mg,0,4.80 g,0,0,41.90 g
5902,"Veal, braised, cooked, tongue, variety meats and by-products",100 g,202,10g,4.4g,238mg,64.00 mg,0,9.00 mcg,0.00 mcg,1.470 mg,0.740 mg,0.350 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.30 mcg,0.150 mg,6.0 mg,0,0,0,0,9.00 mg,0.210 mg,2.09 mg,18.00 mg,0.047 mg,166.00 mg,162.00 mg,11.0 mcg,4.51 mg,25.85 g,1.444 g,1.512 g,2.200 g,0.257 g,3.510 g,1.516 g,0.589 g,0,1.108 g,1.863 g,1.901 g,0.533 g,1.018 g,1.221 g,0.961 g,1.040 g,0.279 g,0.774 g,1.186 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.10 g,4.350 g,4.610 g,0.380 g,238.00 mg,0,0.91 g,0,0,64.08 g
5903,"Lamb, braised, cooked, tongue, variety meats and by-products",100 g,275,20g,7.8g,189mg,67.00 mg,0,3.00 mcg,0.00 mcg,3.690 mg,0.340 mg,0.420 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,6.30 mcg,0.170 mg,7.0 mg,0,0,0,0,10.00 mg,0.210 mg,2.63 mg,16.00 mg,0.033 mg,134.00 mg,158.00 mg,28.0 mcg,2.99 mg,21.57 g,1.237 g,1.421 g,1.928 g,0.236 g,2.783 g,1.404 g,0.477 g,0,0.843 g,1.535 g,1.527 g,0.457 g,0.805 g,1.135 g,0.849 g,0.975 g,0.218 g,0.639 g,1.033 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.28 g,7.830 g,10.000 g,1.250 g,189.00 mg,0,0.73 g,0,0,57.86 g
5904,"Elk, raw (Shoshone Bannock), eye of round, roast, free range",100 g,98,2.1g,0.8g,0,43.00 mg,0,0,0,6.630 mg,0.630 mg,0.270 mg,0.159 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.893 mg,0.0 mg,0,0,0,0,4.00 mg,0.144 mg,2.27 mg,24.00 mg,0.011 mg,215.00 mg,367.00 mg,15.8 mcg,4.16 mg,19.74 g,1.234 g,1.319 g,1.944 g,0.252 g,3.234 g,0.909 g,0.720 g,0.046 g,0.954 g,1.760 g,1.544 g,0.645 g,0.854 g,0.819 g,1.006 g,0.746 g,0.228 g,0.751 g,1.530 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.10 g,0.828 g,0.897 g,0.122 g,0,0.0 g,0.94 g,0.00 mg,0.00 mg,76.54 g
5905,"Buffalo, raw (Shoshone Bannock), top round steak, free range",100 g,97,1.3g,0.4g,0,43.00 mg,0,0,0,6.920 mg,0.760 mg,0.325 mg,0.153 mg,0,0,0,0,0,0,0,1.15 mcg,0.780 mg,0,0,0,0,0,3.00 mg,0.117 mg,2.61 mg,22.00 mg,0.011 mg,200.00 mg,355.00 mg,7.0 mcg,3.00 mg,21.44 g,1.207 g,1.272 g,1.872 g,0.229 g,3.063 g,0.904 g,0.704 g,0.065 g,0.928 g,1.710 g,1.494 g,0.597 g,0.825 g,0.807 g,0.878 g,0.849 g,0.225 g,0.721 g,0.959 g,0.00 g,0,0,0,0,0,0,0,0,1.30 g,0.418 g,0.425 g,0.098 g,0,0,0.94 g,0,0,75.96 g
5906,"Beverages, bottled, Cranberry-Apple Juice Drink, OCEAN SPRAY",100 g,56,0g,,0,19.00 mg,0.4 mg,4.00 mcg,4.00 mcg,0.028 mg,0,0.007 mg,0.003 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.019 mg,29.6 mg,0.00 IU,0.27 mg,0.27 mg,1.1 mcg,2.00 mg,0.009 mg,0.04 mg,1.00 mg,0.023 mg,1.00 mg,14.00 mg,0.1 mcg,0.02 mg,0.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.68 g,0.6 g,13.12 g,4.70 g,0.00 g,4.30 g,0.00 g,0.00 g,3.90 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0,0.07 g,0,0,86.00 g
5907,"Chicken, roasted, cooked, meat only, leg, broilers or fryers",100 g,174,7.8g,2.1g,128mg,99.00 mg,63.4 mg,5.00 mcg,0.00 mcg,6.053 mg,1.209 mg,0.189 mg,0.091 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.425 mg,0.0 mg,5.00 IU,0.16 mg,0.16 mg,3.6 mcg,12.00 mg,0.061 mg,1.08 mg,24.00 mg,0.019 mg,205.00 mg,269.00 mg,25.2 mcg,2.11 mg,24.22 g,1.434 g,1.661 g,2.353 g,0.286 g,3.924 g,1.121 g,0.727 g,0,1.172 g,2.032 g,2.256 g,0.690 g,0.967 g,0.980 g,0.991 g,1.130 g,0.274 g,0.899 g,1.181 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.80 g,2.108 g,3.052 g,1.605 g,128.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,67.69 g
5908,"Beverages, prepared with distilled water, brewed, black, tea",100 g,1,0g,,0,0.00 mg,0,5.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.014 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.008 mg,0.01 mg,1.00 mg,0.219 mg,1.00 mg,21.00 mg,0.0 mcg,0.01 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.30 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.002 g,0.001 g,0.004 g,0.00 mg,0,0.02 g,20.00 mg,0,99.70 g
5909,"GENERAL MILLS, dry, BETTY CROCKER SUPERMOIST Yellow Cake Mix",100 g,413,8.1g,2.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.30 g,0,43.90 g,0,0,0,0,0,0,8.10 g,2.280 g,0,0,0,0,2.60 g,0,0,4.20 g
5910,"Fast foods, and sausage, cheese, with egg, breakfast burrito",100 g,277,16g,6.4g,137mg,744.00 mg,84.3 mg,63.00 mcg,36.00 mcg,2.133 mg,0.665 mg,0.417 mg,0.210 mg,489.00 IU,130.00 mcg,0.00 mcg,39.00 mcg,2.00 mcg,122.00 mcg,0,0.74 mcg,0.102 mg,0.5 mg,31.00 IU,0.64 mg,0.64 mg,4.4 mcg,132.00 mg,0.075 mg,2.28 mg,18.00 mg,0.218 mg,168.00 mg,150.00 mg,26.4 mcg,1.09 mg,11.10 g,0.471 g,0.586 g,0.817 g,0.209 g,2.356 g,0.408 g,0.272 g,0.040 g,0.461 g,0.901 g,0.785 g,0.262 g,0.576 g,1.016 g,0.681 g,0.408 g,0.126 g,0.398 g,0.524 g,22.97 g,1.2 g,2.57 g,0.19 g,0.00 g,0.33 g,0.84 g,0.39 g,0.82 g,15.63 g,6.404 g,5.073 g,3.366 g,137.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,47.55 g
5911,"Potatoes, whole milk and butter added, home-prepared, mashed",100 g,113,4.2g,2.6g,11mg,317.00 mg,13.5 mg,8.00 mcg,0.00 mcg,1.072 mg,0.468 mg,0.041 mg,0.086 mg,138.00 IU,38.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,7.00 mcg,0,0.07 mcg,0.222 mg,6.0 mg,10.00 IU,0.12 mg,0.12 mg,2.0 mcg,24.00 mg,0.138 mg,0.26 mg,18.00 mg,0.114 mg,45.00 mg,284.00 mg,0.8 mcg,0.27 mg,1.86 g,0.058 g,0.075 g,0.374 g,0.020 g,0.329 g,0.052 g,0.042 g,0,0.082 g,0.123 g,0.106 g,0.033 g,0.083 g,0.101 g,0.077 g,0.071 g,0.033 g,0.074 g,0.107 g,16.81 g,1.5 g,1.43 g,0.24 g,0.00 g,0.29 g,0.71 g,0.00 g,0.15 g,4.22 g,2.613 g,1.070 g,0.199 g,11.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,75.61 g
5912,"Mushrooms, grilled, exposed to ultraviolet light, portabella",100 g,29,0.6g,,0,11.00 mg,32.8 mg,19.00 mcg,0,6.255 mg,1.262 mg,0.403 mg,0.072 mg,0,0,0,0,0,0,0,0,0.122 mg,0.0 mg,524.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.389 mg,0.40 mg,13.00 mg,0.067 mg,135.00 mg,437.00 mg,21.9 mcg,0.65 mg,3.28 g,0.220 g,0.107 g,0.290 g,0.013 g,0.418 g,0.126 g,0.076 g,0,0.107 g,0.171 g,0.159 g,0.038 g,0.100 g,0.100 g,0.120 g,0.133 g,0.047 g,0.018 g,0.100 g,4.44 g,2.2 g,2.26 g,0.00 g,0.00 g,2.26 g,0.00 g,0.00 g,0.00 g,0.58 g,0.037 g,0.038 g,0.695 g,0,0,1.05 g,0,0,90.66 g
5913,"Puddings, prepared with whole milk, regular, dry mix, banana",100 g,111,2.9g,1.6g,9mg,158.00 mg,11.2 mg,4.00 mcg,0.00 mcg,0.077 mg,0.324 mg,0.147 mg,0.036 mg,141.00 IU,40.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.028 mg,0.0 mg,44.00 IU,0.06 mg,0.06 mg,0.2 mcg,101.00 mg,0.025 mg,0.04 mg,10.00 mg,0.006 mg,74.00 mg,118.00 mg,3.3 mcg,0.34 mg,2.74 g,0.088 g,0.064 g,0.202 g,0.014 g,0.553 g,0.064 g,0.064 g,0,0.141 g,0.227 g,0.120 g,0.064 g,0.125 g,0.291 g,0.091 g,0.122 g,0.064 g,0.129 g,0.164 g,18.44 g,0.0 g,15.98 g,0,0,0,0,0,0,2.89 g,1.634 g,0.711 g,0.195 g,9.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,74.96 g
5914,"Sauce, low sodium, ready-to-serve, spaghetti/marinara, pasta",100 g,51,1.5g,0.2g,2mg,30.00 mg,13.7 mg,13.00 mcg,0.00 mcg,3.917 mg,0,0.061 mg,0.024 mg,650.00 IU,33.00 mcg,0.00 mcg,390.00 mcg,0.00 mcg,190.00 mcg,0,0.00 mcg,0.173 mg,2.0 mg,0.00 IU,2.40 mg,2.40 mg,13.9 mcg,27.00 mg,0.081 mg,0.78 mg,18.00 mg,0.137 mg,34.00 mg,319.00 mg,1.1 mcg,0.20 mg,1.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,1.8 g,5.50 g,0,0,0,0,0,0,1.48 g,0.170 g,0.377 g,0.508 g,2.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,87.39 g
5915,"Fish, dry heat, cooked, flatfish (flounder and sole species)",100 g,86,2.4g,0.5g,56mg,363.00 mg,79.9 mg,6.00 mcg,0.00 mcg,1.278 mg,0.227 mg,0.025 mg,0.026 mg,37.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.115 mg,0.0 mg,139.00 IU,0.77 mg,0.77 mg,0.1 mcg,25.00 mg,0.023 mg,0.23 mg,22.00 mg,0.017 mg,309.00 mg,197.00 mg,32.6 mcg,0.39 mg,15.24 g,0.948 g,1.099 g,1.698 g,0.183 g,2.614 g,0.786 g,0.374 g,0,0.754 g,1.335 g,1.561 g,0.560 g,0.624 g,0.599 g,0.712 g,0.719 g,0.197 g,0.588 g,0.800 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.37 g,0.542 g,0.657 g,0.459 g,56.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,81.11 g
5916,"Salami, 50% less sodium, sliced, dry, pork and beef, Italian",100 g,350,26g,9.8g,89mg,936.00 mg,0,2.00 mcg,0.00 mcg,4.867 mg,1.060 mg,0.285 mg,0.600 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.500 mg,0.0 mg,0,0,0,1.3 mcg,8.00 mg,0.080 mg,1.51 mg,17.00 mg,0.038 mg,142.00 mg,378.00 mg,26.1 mcg,3.23 mg,21.80 g,1.480 g,1.516 g,2.073 g,0.262 g,3.383 g,1.641 g,0.699 g,0,0.971 g,1.732 g,1.824 g,0.593 g,0.868 g,1.188 g,0.942 g,0.959 g,0.210 g,0.710 g,1.083 g,6.40 g,0.0 g,0.00 g,0,0,0,0,0,0,26.40 g,9.750 g,13.200 g,2.290 g,89.00 mg,0.0 g,4.90 g,0.00 mg,0.00 mg,40.50 g
5917,"Cereals ready-to-eat, Cinnamon Burst CHEERIOS, GENERAL MILLS",100 g,375,6.1g,0.7g,0,375.00 mg,0,625.00 mcg,0,15.600 mg,0,1.290 mg,1.200 mg,1563.00 IU,0,0,0,0,0,0,4.69 mcg,1.560 mg,46.9 mg,125.00 IU,0,0,0,313.00 mg,0,25.29 mg,50.00 mg,0,125.00 mg,328.00 mg,0,11.69 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.20 g,9.4 g,28.10 g,0,0,0,0,0,0,6.09 g,0.700 g,3.090 g,1.600 g,0.00 mg,0,3.00 g,0,0,2.20 g
5918,"Restaurant, from kids' menu, macaroni & cheese, family style",100 g,151,6.1g,2.1g,10mg,361.00 mg,3.9 mg,34.00 mcg,12.00 mcg,0.783 mg,0.474 mg,0.254 mg,0.095 mg,118.00 IU,31.00 mcg,1.00 mcg,9.00 mcg,0.00 mcg,77.00 mcg,0,0.18 mcg,0.057 mg,0.0 mg,3.00 IU,0.75 mg,0.75 mg,0.5 mcg,99.00 mg,0.064 mg,0.68 mg,19.00 mg,0.194 mg,137.00 mg,135.00 mg,19.4 mcg,0.64 mg,5.42 g,0.209 g,0.234 g,0.391 g,0.085 g,1.761 g,0.166 g,0.159 g,0.000 g,0.292 g,0.545 g,0.315 g,0.121 g,0.322 g,0.674 g,0.323 g,0.165 g,0.079 g,0.220 g,0.474 g,18.80 g,1.1 g,3.09 g,0.00 g,0.01 g,0.00 g,3.02 g,0.07 g,0.00 g,6.06 g,2.147 g,1.954 g,1.663 g,10.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,68.24 g
5919,"Chicken, stewed, cooked, meat only, wing, broilers or fryers",100 g,181,7.2g,2g,74mg,73.00 mg,70.6 mg,3.00 mcg,0.00 mcg,5.200 mg,0.571 mg,0.110 mg,0.044 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.320 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,13.00 mg,0.047 mg,1.12 mg,18.00 mg,0.017 mg,134.00 mg,153.00 mg,21.7 mcg,2.02 mg,27.18 g,1.483 g,1.639 g,2.422 g,0.348 g,4.070 g,1.335 g,0.844 g,0,1.435 g,2.039 g,2.309 g,0.752 g,1.078 g,1.117 g,0.935 g,1.148 g,0.317 g,0.917 g,1.348 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.18 g,2.000 g,2.310 g,1.570 g,74.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,67.01 g
5920,"Beef, broiled, cooked, patty, 97% lean meat / 3% fat, ground",100 g,153,4.5g,2.2g,88mg,64.00 mg,86.0 mg,7.00 mcg,0.00 mcg,6.051 mg,0.658 mg,0.176 mg,0.041 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.44 mcg,0.418 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.4 mcg,5.00 mg,0.098 mg,2.88 mg,23.00 mg,0.015 mg,208.00 mg,353.00 mg,21.5 mcg,6.45 mg,26.36 g,1.650 g,1.715 g,2.372 g,0.271 g,3.950 g,1.788 g,0.856 g,0,1.165 g,2.054 g,2.182 g,0.678 g,1.028 g,1.342 g,1.055 g,1.020 g,0.134 g,0.810 g,1.294 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.46 g,2.207 g,1.691 g,0.281 g,88.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,67.96 g
5921,"Beef, broiled, cooked, patty, 93% lean meat / 7% fat, ground",100 g,193,8.9g,3.7g,88mg,66.00 mg,84.8 mg,7.00 mcg,0.00 mcg,5.827 mg,0.658 mg,0.176 mg,0.043 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.51 mcg,0.406 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.2 mcg,9.00 mg,0.094 mg,2.78 mg,22.00 mg,0.014 mg,205.00 mg,342.00 mg,21.5 mcg,6.41 mg,26.22 g,1.641 g,1.705 g,2.359 g,0.270 g,3.928 g,1.778 g,0.851 g,0,1.158 g,2.043 g,2.170 g,0.674 g,1.022 g,1.335 g,1.049 g,1.014 g,0.133 g,0.806 g,1.287 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.94 g,3.684 g,3.669 g,0.368 g,88.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,63.81 g
5922,"Grapefruit, solids and liquids, juice pack, canned, sections",100 g,37,0.1g,,0,7.00 mg,5.1 mg,9.00 mcg,0.00 mcg,0.249 mg,0.120 mg,0.018 mg,0.029 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,33.9 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,15.00 mg,0.037 mg,0.21 mg,11.00 mg,0.007 mg,12.00 mg,169.00 mg,0.9 mcg,0.08 mg,0.70 g,0.022 g,0.079 g,0.125 g,0.007 g,0.179 g,0.014 g,0.007 g,0,0.007 g,0.013 g,0.017 g,0.007 g,0.042 g,0.057 g,0.025 g,0.012 g,0.007 g,0.007 g,0.014 g,9.21 g,0.4 g,8.80 g,0,0,0,0,0,0,0.09 g,0.012 g,0.012 g,0.021 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,89.67 g
5923,"Nuts, without salt added, dry roasted, hazelnuts or filberts",100 g,646,62g,4.5g,0,0.00 mg,0,88.00 mcg,0.00 mcg,2.050 mg,0.923 mg,0.123 mg,0.338 mg,61.00 IU,3.00 mcg,1.00 mcg,36.00 mcg,0,0,0,0.00 mcg,0.620 mg,3.8 mg,0.00 IU,15.28 mg,15.28 mg,0,123.00 mg,1.750 mg,4.38 mg,173.00 mg,5.550 mg,310.00 mg,755.00 mg,4.1 mcg,2.50 mg,15.03 g,0.733 g,2.222 g,1.687 g,0.278 g,3.728 g,0.727 g,0.434 g,0,0.548 g,1.069 g,0.422 g,0.222 g,0.667 g,0.563 g,0.739 g,0.499 g,0.194 g,0.364 g,0.705 g,17.60 g,9.4 g,4.89 g,0.07 g,0,0.07 g,0.00 g,0.00 g,4.75 g,62.40 g,4.511 g,46.608 g,8.463 g,0.00 mg,0.0 g,2.45 g,0,0,2.52 g
5924,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Blueberry, KELLOGG",100 g,363,1.5g,0.4g,0,481.00 mg,16.8 mg,467.00 mcg,448.00 mcg,23.300 mg,0,1.980 mg,1.750 mg,2500.00 IU,745.00 mcg,2.00 mcg,11.00 mcg,2.00 mcg,140.00 mcg,0,7.00 mcg,2.330 mg,70.0 mg,133.00 IU,0.00 mg,0.00 mg,5.3 mcg,18.00 mg,0.338 mg,27.00 mg,55.00 mg,0,164.00 mg,204.00 mg,25.9 mcg,1.30 mg,6.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.30 g,8.6 g,26.70 g,0,0,0,0,0,0,1.50 g,0.400 g,0.100 g,0.500 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,3.50 g
5925,"MORNINGSTAR FARMS Mediterranean Chickpea, unprepared, frozen",100 g,200,6.5g,0.9g,1mg,357.00 mg,0,28.00 mcg,0.00 mcg,0.400 mg,0,0.200 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0,0,0,94.00 mg,0,1.70 mg,18.00 mg,0,85.00 mg,261.00 mg,0,0.50 mg,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.80 g,10.1 g,1.10 g,0,0,0,0,0,0,6.50 g,0.900 g,2.000 g,3.300 g,1.00 mg,0,1.80 g,0,0,56.40 g
5926,"Fish, raw (may have been previously frozen), Alaska, pollock",100 g,56,0.4g,0.1g,46mg,333.00 mg,65.0 mg,3.00 mcg,0.00 mcg,0.653 mg,0.237 mg,0.080 mg,0.030 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.069 mg,0.0 mg,8.00 IU,0.49 mg,0.49 mg,0.0 mcg,15.00 mg,0.031 mg,0.22 mg,16.00 mg,0.011 mg,284.00 mg,160.00 mg,15.9 mcg,0.31 mg,12.19 g,0.693 g,0.859 g,1.211 g,0.129 g,1.922 g,0.545 g,0.259 g,0,0.573 g,0.980 g,1.118 g,0.370 g,0.471 g,0.462 g,0.499 g,0.536 g,0.166 g,0.453 g,0.619 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0,0.41 g,0.124 g,0.079 g,0.195 g,46.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,86.75 g
5927,"CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce",100 g,156,6g,2.8g,30mg,371.00 mg,0,11.00 mcg,0,0.903 mg,0.460 mg,0.170 mg,0.053 mg,496.00 IU,58.00 mcg,0.00 mcg,218.00 mcg,0.00 mcg,98.00 mcg,0,0.40 mcg,0.090 mg,0,0,0.49 mg,0.49 mg,0,135.00 mg,0.090 mg,0.52 mg,21.00 mg,0.183 mg,126.00 mg,195.00 mg,22.0 mcg,0.81 mg,7.96 g,0.313 g,0.323 g,0.666 g,0.137 g,2.214 g,0.215 g,0.186 g,0.000 g,0.382 g,0.784 g,0.598 g,0.186 g,0.411 g,1.597 g,0.460 g,0.333 g,0.117 g,0.264 g,0.451 g,17.62 g,1.4 g,4.15 g,1.06 g,0.00 g,1.18 g,1.91 g,0.00 g,0.00 g,6.00 g,2.817 g,1.924 g,0.470 g,30.00 mg,0,1.63 g,0,0,66.80 g
5928,"Puddings, prepared with 2% milk, regular, dry mix, chocolate",100 g,111,2.1g,1.3g,7mg,102.00 mg,12.9 mg,4.00 mcg,0.00 mcg,0.136 mg,0.310 mg,0.171 mg,0.033 mg,163.00 IU,47.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,1.00 mcg,0,0.37 mcg,0.032 mg,0.1 mg,42.00 IU,0.03 mg,0.03 mg,0.2 mcg,112.00 mg,0.095 mg,0.34 mg,21.00 mg,0.106 mg,94.00 mg,156.00 mg,2.7 mcg,0.57 mg,3.28 g,0.095 g,0.092 g,0.256 g,0.092 g,0.667 g,0.052 g,0.062 g,0.000 g,0.156 g,0.283 g,0.199 g,0.071 g,0.139 g,0.315 g,0.170 g,0.088 g,0.035 g,0.131 g,0.186 g,19.76 g,0.8 g,11.85 g,0,0,0,0,0,0,2.06 g,1.289 g,0.602 g,0.076 g,7.00 mg,0.0 g,0.96 g,2.00 mg,63.00 mg,73.94 g
5929,"Tofu, prepared with calcium sulfate, dried-frozen (koyadofu)",100 g,470,30g,4.4g,0,6.00 mg,0,92.00 mcg,0.00 mcg,1.189 mg,0.415 mg,0.317 mg,0.494 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.286 mg,0.7 mg,0.00 IU,0,0,0,2134.00 mg,1.179 mg,9.73 mg,181.00 mg,3.689 mg,483.00 mg,20.00 mg,54.3 mcg,4.90 mg,52.43 g,1.965 g,3.190 g,5.298 g,0.663 g,8.287 g,1.872 g,1.394 g,0,2.376 g,3.644 g,3.157 g,0.613 g,2.334 g,2.586 g,2.259 g,1.956 g,0.747 g,1.604 g,2.418 g,8.30 g,1.2 g,0,0,0,0,0,0,0,30.34 g,4.388 g,6.701 g,17.128 g,0.00 mg,0,3.15 g,0,0,5.78 g
5930,"Beef, raw, separable lean only, flank, imported, New Zealand",100 g,142,6.7g,2.3g,49mg,47.00 mg,0,0,0,4.730 mg,0.140 mg,0.082 mg,0.032 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.205 mg,0.0 mg,5.00 IU,0.34 mg,0.34 mg,0,4.00 mg,0.046 mg,1.57 mg,20.00 mg,0.006 mg,175.00 mg,331.00 mg,3.5 mcg,4.33 mg,20.53 g,1.068 g,1.350 g,0,0,2.862 g,1.118 g,0.740 g,0,0.853 g,1.549 g,1.625 g,0.675 g,0.798 g,0.659 g,0.722 g,0.743 g,0.215 g,0.691 g,0.906 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.67 g,2.299 g,2.121 g,0.179 g,49.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,73.62 g
5931,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight",100 g,381,7.3g,6.3g,0,582.00 mg,28.5 mg,452.00 mcg,433.00 mcg,22.600 mg,0.777 mg,1.920 mg,1.690 mg,2419.00 IU,725.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,83.00 mcg,0,6.80 mcg,2.260 mg,68.0 mg,129.00 IU,0.53 mg,0.53 mg,1.8 mcg,18.00 mg,0.380 mg,26.10 mg,61.00 mg,3.171 mg,175.00 mg,272.00 mg,31.6 mcg,1.40 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.20 g,10.6 g,29.90 g,0,0,0,0,0,0,7.30 g,6.300 g,0.200 g,0.600 g,0.00 mg,0.0 g,2.20 g,4.00 mg,39.00 mg,3.00 g
5932,"Veal, roasted, cooked, separable lean and fat, arm, shoulder",100 g,183,8.3g,3.5g,108mg,90.00 mg,0,17.00 mcg,0.00 mcg,8.020 mg,1.160 mg,0.320 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.53 mcg,0.290 mg,0.0 mg,0,0.46 mg,0.46 mg,0,26.00 mg,0.141 mg,1.15 mg,26.00 mg,0.030 mg,221.00 mg,348.00 mg,11.1 mcg,4.18 mg,25.46 g,1.515 g,1.498 g,2.197 g,0.287 g,4.028 g,1.309 g,0.924 g,0,1.254 g,2.027 g,2.098 g,0.594 g,1.028 g,1.063 g,0.954 g,1.112 g,0.258 g,0.812 g,1.407 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.25 g,3.510 g,3.200 g,0.540 g,108.00 mg,0,1.44 g,0,0,64.68 g
5933,"Veal, braised, cooked, separable lean and fat, arm, shoulder",100 g,236,10g,4g,148mg,87.00 mg,0,18.00 mcg,0.00 mcg,10.080 mg,1.310 mg,0.310 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.72 mcg,0.290 mg,0.0 mg,0,0.46 mg,0.46 mg,0,28.00 mg,0.128 mg,1.38 mg,29.00 mg,0.036 mg,263.00 mg,333.00 mg,14.5 mcg,5.81 mg,33.63 g,2.000 g,1.978 g,2.901 g,0.380 g,5.319 g,1.728 g,1.221 g,0,1.656 g,2.676 g,2.771 g,0.785 g,1.357 g,1.404 g,1.260 g,1.469 g,0.340 g,1.072 g,1.858 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.24 g,3.960 g,3.990 g,0.700 g,148.00 mg,0,1.27 g,0,0,55.28 g
5934,"Beef, simmered, cooked, heart, variety meats and by-products",100 g,165,4.7g,1.4g,212mg,59.00 mg,228.8 mg,5.00 mcg,0.00 mcg,6.680 mg,1.600 mg,1.210 mg,0.101 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,10.80 mcg,0.245 mg,0.0 mg,3.00 IU,0.29 mg,0.29 mg,0.5 mcg,5.00 mg,0.559 mg,6.38 mg,21.00 mg,0.033 mg,254.00 mg,219.00 mg,38.9 mcg,2.87 mg,28.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.15 g,0.0 g,0.00 g,0,0,0,0,0,0,4.73 g,1.404 g,1.011 g,0.985 g,212.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,65.67 g
5935,"Beef, simmered, cooked, brain, variety meats and by-products",100 g,151,11g,2.4g,3100mg,108.00 mg,490.9 mg,5.00 mcg,0.00 mcg,3.620 mg,1.210 mg,0.217 mg,0.069 mg,117.00 IU,6.00 mcg,0.00 mcg,70.00 mcg,0.00 mcg,0.00 mcg,0,10.10 mcg,0.143 mg,10.5 mg,0.00 IU,1.67 mg,1.67 mg,0.1 mcg,9.00 mg,0.230 mg,2.30 mg,12.00 mg,0.028 mg,335.00 mg,244.00 mg,21.8 mcg,1.09 mg,11.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.48 g,0.0 g,0.00 g,0,0,0,0,0,0,10.53 g,2.394 g,1.882 g,1.632 g,3100.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,74.86 g
5936,"Soup, ready-to-serve, canned, reduced sodium, chicken noodle",100 g,41,1.3g,0.4g,4mg,186.00 mg,5.7 mg,8.00 mcg,4.00 mcg,1.396 mg,0,0.022 mg,0.032 mg,964.00 IU,49.00 mcg,142.00 mcg,506.00 mcg,0.00 mcg,58.00 mcg,0,0.15 mcg,0.060 mg,0.4 mg,0.00 IU,0.10 mg,0.10 mg,2.3 mcg,11.00 mg,0.025 mg,0.33 mg,8.00 mg,0.053 mg,42.00 mg,285.00 mg,4.5 mcg,0.18 mg,3.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.84 g,0.8 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.34 g,1.34 g,0.394 g,0.594 g,0.325 g,4.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,90.46 g
5937,"Milk, with added vitamin A and vitamin D, 2% fat, evaporated",100 g,107,2g,1.2g,0,100.00 mg,16.6 mg,8.00 mcg,0.00 mcg,0.194 mg,0.638 mg,0.316 mg,0.047 mg,192.00 IU,56.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.050 mg,16.0 mg,160.00 IU,0.18 mg,0.18 mg,0.2 mcg,267.00 mg,0.016 mg,0.19 mg,24.00 mg,0.006 mg,203.00 mg,303.00 mg,2.3 mcg,0.77 mg,6.67 g,0.235 g,0.247 g,0.517 g,0.063 g,1.426 g,0.144 g,0.185 g,0,0.412 g,0.667 g,0.540 g,0.171 g,0.329 g,0.660 g,0.370 g,0.307 g,0.096 g,0.329 g,0.456 g,15.74 g,0.0 g,6.67 g,0,0,0,0,0,0,2.00 g,1.204 g,0.628 g,0.068 g,0.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,74.04 g
5938,"Turkey, roasted, cooked, meat and skin, dark meat from whole",100 g,206,10g,2.9g,134mg,105.00 mg,93.2 mg,9.00 mcg,0.00 mcg,7.103 mg,1.004 mg,0.365 mg,0.057 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.430 mg,0.0 mg,15.00 IU,0.08 mg,0.08 mg,0.0 mcg,17.00 mg,0.125 mg,1.45 mg,27.00 mg,0.017 mg,215.00 mg,228.00 mg,30.2 mcg,3.35 mg,27.27 g,1.513 g,1.561 g,2.125 g,0.252 g,3.599 g,1.409 g,0.710 g,0,0.755 g,1.827 g,2.164 g,0.686 g,0.859 g,1.583 g,1.061 g,0.952 g,0.275 g,0.776 g,0.859 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,9.95 g,2.930 g,3.594 g,2.867 g,134.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,61.66 g
5939,"Peas and carrots, with salt, drained, boiled, cooked, frozen",100 g,48,0.4g,0.1g,0,304.00 mg,18.1 mg,26.00 mcg,0.00 mcg,1.154 mg,0.163 mg,0.064 mg,0.225 mg,9514.00 IU,476.00 mcg,1868.00 mcg,4725.00 mcg,99.00 mcg,1538.00 mcg,0,0.00 mcg,0.087 mg,8.1 mg,0.00 IU,0.52 mg,0.52 mg,18.8 mcg,23.00 mg,0.076 mg,0.94 mg,16.00 mg,0.202 mg,49.00 mg,158.00 mg,1.1 mcg,0.45 mg,3.09 g,0.140 g,0.234 g,0.294 g,0.019 g,0.439 g,0.103 g,0.060 g,0,0.112 g,0.179 g,0.175 g,0.044 g,0.113 g,0.098 g,0.103 g,0.116 g,0.022 g,0.064 g,0.134 g,10.12 g,3.1 g,4.36 g,0,0,0,0,0,0,0.42 g,0.077 g,0.035 g,0.201 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,85.80 g
5940,"Soup, prepared with equal volume milk, canned, tomato bisque",100 g,79,2.6g,1.3g,9mg,442.00 mg,0,9.00 mcg,0.00 mcg,0.499 mg,0.200 mg,0.107 mg,0.045 mg,350.00 IU,25.00 mcg,0,0,0,0,0,0.17 mcg,0.056 mg,2.8 mg,0,0,0,0,74.00 mg,0.056 mg,0.35 mg,10.00 mg,0.103 mg,69.00 mg,241.00 mg,0,0.25 mg,2.51 g,0.081 g,0.084 g,0.201 g,0.024 g,0.646 g,0.055 g,0.061 g,0,0.128 g,0.207 g,0.163 g,0.052 g,0.108 g,0.211 g,0.123 g,0.099 g,0.032 g,0.101 g,0.142 g,11.73 g,0.2 g,0,0,0,0,0,0,0,2.63 g,1.250 g,0.750 g,0.490 g,9.00 mg,0,1.63 g,0,0,81.51 g
5941,"Cookie, and chocolate coating, coconut, vanilla with caramel",100 g,489,26g,18g,2mg,182.00 mg,11.4 mg,28.00 mcg,20.00 mcg,1.200 mg,0.141 mg,0.120 mg,0.140 mg,25.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0.04 mcg,0.050 mg,0.2 mg,1.00 IU,2.42 mg,2.42 mg,5.0 mcg,40.00 mg,0.380 mg,3.20 mg,30.00 mg,0.227 mg,76.00 mg,195.00 mg,9.4 mcg,0.50 mg,3.50 g,0.090 g,0.149 g,0.153 g,0.039 g,0.697 g,0.083 g,0.058 g,0.000 g,0.097 g,0.186 g,0.103 g,0.049 g,0.118 g,0.244 g,0.133 g,0.079 g,0.029 g,0.082 g,0.116 g,64.10 g,4.4 g,35.80 g,0,0,0,0,0,0,25.80 g,17.700 g,2.800 g,3.700 g,2.00 mg,0.0 g,0.77 g,18.00 mg,157.00 mg,5.70 g
5942,"Cereals, high fiber, Cinnamon Swirl, Instant Oatmeal, QUAKER",100 g,366,4.8g,0.9g,0,473.00 mg,0,249.00 mcg,0,12.448 mg,0,1.058 mg,0.762 mg,3112.00 IU,0,0,0,0,0,0,0.00 mcg,1.241 mg,0.2 mg,0,0.43 mg,0.43 mg,0,278.00 mg,0,9.41 mg,91.00 mg,0,306.00 mg,256.00 mg,0,2.04 mg,8.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.67 g,22.3 g,14.70 g,0,0,0,0,0,0,4.80 g,0.926 g,1.713 g,1.416 g,0.00 mg,0,3.22 g,0,0,7.52 g
5943,"Fast Foods, Skin and breading from all pieces, Fried Chicken",100 g,398,29g,7.9g,82mg,965.00 mg,41.5 mg,41.00 mcg,32.00 mcg,5.401 mg,0.841 mg,0.221 mg,0.104 mg,71.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.131 mg,0.0 mg,7.00 IU,0.92 mg,0.92 mg,0.0 mcg,92.00 mg,0.078 mg,1.12 mg,23.00 mg,0.282 mg,215.00 mg,230.00 mg,18.7 mcg,0.81 mg,14.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.56 g,0.3 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,29.22 g,7.857 g,14.364 g,4.736 g,82.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,33.87 g
5944,"Beverages, frozen, concentrated, non-alcoholic, Cocktail mix",100 g,287,0g,,0,0.00 mg,3.0 mg,5.00 mcg,0.00 mcg,0.026 mg,0.023 mg,0.017 mg,0.009 mg,12.00 IU,1.00 mcg,0.00 mcg,2.00 mcg,9.00 mcg,12.00 mcg,0,0.00 mcg,0.005 mg,4.2 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,2.00 mg,0.020 mg,0.04 mg,1.00 mg,0.045 mg,2.00 mg,23.00 mg,0.5 mcg,0.02 mg,0.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.60 g,0.0 g,24.53 g,0,0,0,0,0,0,0.01 g,0.003 g,0.001 g,0.009 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,28.24 g
5945,"Pork, unheated, extra lean and regular, boneless, ham, cured",100 g,162,8.4g,2.7g,53mg,1278.00 mg,69.9 mg,3.00 mcg,0.00 mcg,5.090 mg,0.454 mg,0.240 mg,0.889 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.80 mcg,0.380 mg,0.0 mg,26.00 IU,0.22 mg,0.22 mg,0.0 mcg,7.00 mg,0.089 mg,0.90 mg,18.00 mg,0.032 mg,236.00 mg,297.00 mg,16.3 mcg,2.05 mg,18.26 g,1.077 g,1.186 g,1.729 g,0.274 g,2.975 g,0.949 g,0.653 g,0,0.800 g,1.448 g,1.547 g,0.482 g,0.788 g,0.779 g,0.747 g,0.811 g,0.219 g,0.598 g,0.791 g,2.28 g,0.0 g,0.00 g,0,0,0,0,0,0,8.39 g,2.700 g,3.940 g,0.930 g,53.00 mg,0.0 g,4.15 g,0.00 mg,0.00 mg,66.92 g
5946,"CAMPBELL'S Red and White, condensed, Cream of Asparagus Soup",100 g,89,5.7g,1.6g,4mg,669.00 mg,0,0,0,0,0,0,0,161.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0,0,0,0,56.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.26 g,2.4 g,1.61 g,0,0,0,0,0,0,5.65 g,1.613 g,0.806 g,3.226 g,4.00 mg,0,1.58 g,0,0,83.90 g
5947,"Babyfood, prepared with whole milk, with honey, rice, cereal",100 g,115,3.3g,,0,49.00 mg,0,8.00 mcg,0.00 mcg,6.083 mg,0,0.608 mg,0.476 mg,108.00 IU,21.00 mcg,0,27.00 mcg,0,0,0,0.30 mcg,0.115 mg,0.0 mg,0,0,0,0,291.00 mg,0.063 mg,10.81 mg,45.00 mg,0,181.00 mg,141.00 mg,0,0.65 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.10 g,0,0,0,0,0,0,0,0,3.30 g,0,0,0,0,0,1.30 g,0,0,74.40 g
5948,"Potsticker or wonton, unprepared, frozen, pork and vegetable",100 g,136,5.5g,1.7g,17mg,441.00 mg,52.4 mg,18.00 mcg,0.00 mcg,2.236 mg,0.340 mg,0.127 mg,0.367 mg,78.00 IU,5.00 mcg,0.00 mcg,45.00 mcg,0.00 mcg,21.00 mcg,0,0.26 mcg,0.248 mg,8.3 mg,10.00 IU,0.25 mg,0.25 mg,55.0 mcg,28.00 mg,0.034 mg,0.74 mg,21.00 mg,0,127.00 mg,284.00 mg,17.7 mcg,1.67 mg,8.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.28 g,1.4 g,2.76 g,0,0,0,0,0,0,5.52 g,1.724 g,2.519 g,0.782 g,17.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,70.94 g
5949,"Cowpeas, without salt, boiled, cooked, mature seeds, catjang",100 g,117,0.7g,0.2g,0,19.00 mg,0,142.00 mcg,0.00 mcg,0.714 mg,0.386 mg,0.046 mg,0.162 mg,10.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.092 mg,0.4 mg,0.00 IU,0,0,0,26.00 mg,0.271 mg,3.05 mg,96.00 mg,0.473 mg,142.00 mg,375.00 mg,2.5 mcg,1.87 mg,8.13 g,0.371 g,0.563 g,0.982 g,0.090 g,1.539 g,0.335 g,0.252 g,0,0.330 g,0.623 g,0.550 g,0.116 g,0.475 g,0.365 g,0.407 g,0.309 g,0.100 g,0.263 g,0.387 g,20.32 g,3.6 g,0,0,0,0,0,0,0,0.71 g,0.185 g,0.059 g,0.303 g,0.00 mg,0,1.16 g,0,0,69.70 g
5950,"Turkey, roasted, cooked, meat and skin, breast, retail parts",100 g,164,5.3g,1.7g,79mg,114.00 mg,6.6 mg,9.00 mcg,0.00 mcg,11.614 mg,1.025 mg,0.199 mg,0.042 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,1.75 mcg,0.789 mg,0.0 mg,14.00 IU,0.07 mg,0.07 mg,0.0 mcg,15.00 mg,0.064 mg,1.03 mg,29.00 mg,0.006 mg,251.00 mg,292.00 mg,29.8 mcg,1.57 mg,29.01 g,1.767 g,1.844 g,2.665 g,0.273 g,4.337 g,1.533 g,0.859 g,0,1.005 g,2.324 g,2.880 g,0.785 g,1.026 g,1.497 g,1.207 g,1.218 g,0.342 g,0.960 g,1.071 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,5.33 g,1.657 g,1.962 g,1.708 g,79.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,64.59 g
5951,"Fish, batter-dipped and fried, cooked, mixed species, shark",100 g,228,14g,3.2g,59mg,122.00 mg,0,15.00 mcg,10.00 mcg,2.783 mg,0.620 mg,0.097 mg,0.072 mg,180.00 IU,54.00 mcg,0,0,0,0,0,1.21 mcg,0.300 mg,0.0 mg,0,0,0,0,50.00 mg,0.042 mg,1.11 mg,43.00 mg,0.050 mg,194.00 mg,155.00 mg,34.0 mcg,0.48 mg,18.62 g,1.097 g,1.094 g,1.850 g,0.212 g,2.970 g,0.872 g,0.538 g,0,0.867 g,1.515 g,1.634 g,0.541 g,0.750 g,0.744 g,0.789 g,0.843 g,0.212 g,0.633 g,0.965 g,6.39 g,0.0 g,0,0,0,0,0,0,0,13.82 g,3.205 g,5.935 g,3.701 g,59.00 mg,0,1.25 g,0,0,60.09 g
5952,"Apricots, solids and liquids, with skin, water pack, canned",100 g,27,0.2g,,0,3.00 mg,1.8 mg,2.00 mcg,0.00 mcg,0.395 mg,0.092 mg,0.023 mg,0.021 mg,1959.00 IU,98.00 mcg,0.00 mcg,1170.00 mcg,11.00 mcg,26.00 mcg,0,0.00 mcg,0.054 mg,3.4 mg,0.00 IU,0.60 mg,0.60 mg,2.2 mcg,8.00 mg,0.082 mg,0.32 mg,7.00 mg,0.053 mg,13.00 mg,192.00 mg,0.1 mcg,0.11 mg,0.71 g,0.035 g,0.028 g,0.163 g,0.002 g,0.072 g,0.022 g,0.012 g,0,0.022 g,0.042 g,0.049 g,0.004 g,0.030 g,0.043 g,0.041 g,0.026 g,0.013 g,0.017 g,0.026 g,6.39 g,1.6 g,4.79 g,0,0,0,0,0,0,0.16 g,0.011 g,0.069 g,0.031 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,92.36 g
5953,"Apricots, solids and liquids, with skin, juice pack, canned",100 g,48,0g,,0,4.00 mg,1.8 mg,2.00 mcg,0.00 mcg,0.344 mg,0.092 mg,0.019 mg,0.018 mg,1691.00 IU,85.00 mcg,0.00 mcg,1010.00 mcg,10.00 mcg,26.00 mcg,0,0.00 mcg,0.054 mg,4.9 mg,0.00 IU,0.60 mg,0.60 mg,2.2 mcg,12.00 mg,0.054 mg,0.30 mg,10.00 mg,0.052 mg,20.00 mg,165.00 mg,0.1 mcg,0.11 mg,0.63 g,0.031 g,0.024 g,0.145 g,0.002 g,0.064 g,0.019 g,0.010 g,0,0.019 g,0.037 g,0.044 g,0.003 g,0.026 g,0.038 g,0.036 g,0.023 g,0.011 g,0.015 g,0.023 g,12.34 g,1.6 g,10.74 g,0,0,0,0,0,0,0.04 g,0.003 g,0.017 g,0.007 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,86.62 g
5954,"Margarine-like, without salt, 20% fat, vegetable oil spread",100 g,175,20g,2.9g,0,0.00 mg,12.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,4.50 mg,4.50 mg,93.0 mcg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0,14.00 mg,25.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,19.50 g,2.870 g,7.480 g,8.040 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,78.80 g
5955,"Beverages, Hi-C Flashin' Fruit Punch, The COCA-COLA company",100 g,45,0g,,0,8.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,30.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.50 g,0.0 g,12.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,87.49 g
5956,"KELLOGG'S, Frosted Orange Cream Toaster Pastries, POP-TARTS",100 g,401,12g,3.9g,2mg,387.00 mg,0,92.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.60 mg,0,0,44.00 mg,47.00 mg,0,0,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.60 g,1.1 g,31.80 g,0,0,0,0,0,0,11.50 g,3.900 g,2.400 g,4.000 g,2.00 mg,0,0,0,0,12.75 g
5957,"KELLOGG'S, Frosted Spring Berry Toaster Pastries, POP-TARTS",100 g,390,9.6g,3.1g,0,321.00 mg,0,77.00 mcg,0,3.800 mg,0,0.330 mg,0.290 mg,962.00 IU,289.00 mcg,0,0,0,0,0,0.00 mcg,0.380 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.50 mg,6.00 mg,0,43.00 mg,52.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.30 g,1.3 g,31.30 g,0,0,0,0,0,0,9.60 g,3.100 g,2.100 g,3.600 g,0.00 mg,0,0,0,0,12.75 g
5958,"KELLOGG'S, Frosted Sugar Cookie Toaster Pastries, POP-TARTS",100 g,393,11g,3.5g,0,393.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,8.00 mg,0,66.00 mg,56.00 mg,0,0.30 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.20 g,1.3 g,27.50 g,0,0,0,0,0,0,10.60 g,3.500 g,2.300 g,3.800 g,0.00 mg,0,0,0,0,12.80 g
5959,"Oil, all purpose, soy ( partially hydrogenated), industrial",100 g,884,100g,25g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,24.750 g,61.248 g,9.295 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
5960,"Fast foods, with cone, soft-serve ice cream, light, vanilla",100 g,163,4.9g,2.5g,15mg,81.00 mg,19.6 mg,13.00 mcg,8.00 mcg,0.498 mg,0.728 mg,0.246 mg,0.043 mg,97.00 IU,27.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,1.00 mcg,0,0.58 mcg,0.054 mg,0.9 mg,0.00 IU,0.03 mg,0.03 mg,0.5 mcg,129.00 mg,0.023 mg,0.35 mg,13.00 mg,0.038 mg,111.00 mg,193.00 mg,3.7 mcg,0.50 mg,4.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.36 g,0.1 g,19.49 g,0.16 g,0.00 g,0.69 g,5.59 g,0.29 g,12.76 g,4.86 g,2.542 g,1.206 g,0.297 g,15.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,63.64 g
5961,"Pork, raw, separable lean only, arm picnic, shoulder, fresh",100 g,120,3.8g,1.2g,62mg,90.00 mg,69.6 mg,0.00 mcg,0.00 mcg,4.828 mg,1.113 mg,0.272 mg,0.655 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.489 mg,0.0 mg,24.00 IU,0.17 mg,0.17 mg,0.0 mcg,11.00 mg,0.073 mg,0.62 mg,20.00 mg,0.011 mg,219.00 mg,427.00 mg,24.0 mcg,2.41 mg,20.26 g,1.161 g,1.306 g,1.895 g,0.228 g,3.095 g,0.916 g,0.824 g,0.071 g,0.959 g,1.668 g,1.802 g,0.555 g,0.842 g,0.819 g,0.846 g,0.891 g,0.241 g,0.803 g,1.025 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.77 g,1.206 g,1.638 g,0.712 g,62.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,75.51 g
5962,"Snacks, French onion flavor, multigrain, SUNCHIPS, FRITOLAY",100 g,496,22g,2.5g,0,467.00 mg,0,18.00 mcg,0,2.399 mg,0,0.018 mg,0.187 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.289 mg,0.9 mg,0,0,0,0,42.00 mg,0,1.55 mg,67.00 mg,0,215.00 mg,257.00 mg,0,1.38 mg,8.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.49 g,7.8 g,8.82 g,0,0,0,0,0,0,22.15 g,2.469 g,12.698 g,6.513 g,0.00 mg,0.0 g,1.63 g,0.00 mg,0,2.04 g
5963,"CAMPBELL'S Red and White, condensed, Chicken NOODLEO's Soup",100 g,71,2g,0.8g,16mg,381.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0,0,0.57 mg,0,0,0,429.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,0.8 g,1.59 g,0,0,0,0,0,0,1.98 g,0.794 g,0.794 g,0.397 g,16.00 mg,0,0.73 g,0,0,83.00 g
5964,"Plums, solids and liquids, light syrup pack, purple, canned",100 g,63,0.1g,,0,20.00 mg,1.3 mg,3.00 mcg,0.00 mcg,0.297 mg,0.072 mg,0.039 mg,0.016 mg,231.00 IU,12.00 mcg,0.00 mcg,127.00 mcg,23.00 mcg,49.00 mcg,0,0.00 mcg,0.027 mg,0.4 mg,0.00 IU,0.18 mg,0.18 mg,4.3 mcg,9.00 mg,0.038 mg,0.86 mg,5.00 mg,0.032 mg,13.00 mg,93.00 mg,0.0 mcg,0.08 mg,0.37 g,0.014 g,0.006 g,0.116 g,0.002 g,0.017 g,0.006 g,0.006 g,0,0.007 g,0.010 g,0.008 g,0.003 g,0.008 g,0.016 g,0.009 g,0.008 g,0,0.003 g,0.009 g,16.28 g,0.9 g,15.35 g,0,0,0,0,0,0,0.10 g,0.008 g,0.069 g,0.023 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,83.00 g
5965,"Plums, solids and liquids, heavy syrup pack, purple, canned",100 g,89,0.1g,,0,19.00 mg,1.3 mg,3.00 mcg,0.00 mcg,0.291 mg,0.072 mg,0.038 mg,0.016 mg,259.00 IU,13.00 mcg,0.00 mcg,142.00 mcg,26.00 mcg,49.00 mcg,0,0.00 mcg,0.027 mg,0.4 mg,0.00 IU,0.18 mg,0.18 mg,4.3 mcg,9.00 mg,0.037 mg,0.84 mg,5.00 mg,0.031 mg,13.00 mg,91.00 mg,0.0 mcg,0.07 mg,0.36 g,0.013 g,0.006 g,0.114 g,0.002 g,0.017 g,0.006 g,0.006 g,0,0.007 g,0.010 g,0.008 g,0.003 g,0.008 g,0.016 g,0.009 g,0.008 g,0,0.003 g,0.009 g,23.24 g,0.9 g,22.31 g,0,0,0,0,0,0,0.10 g,0.008 g,0.066 g,0.022 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,76.06 g
5966,"Fish, brined (Alaska Native), smoked, chinook, king, salmon",100 g,430,30g,7g,107mg,693.00 mg,0,0,0,11.800 mg,0,0.280 mg,0.060 mg,527.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,23.00 mg,0,4.50 mg,0,0,0,700.00 mg,0,0,39.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,30.00 g,6.970 g,16.900 g,0.350 g,107.00 mg,0,3.60 g,0,0,23.60 g
5967,"Chicken, fried, cooked, meat only, back, broilers or fryers",100 g,288,15g,4.1g,93mg,99.00 mg,0,9.00 mcg,0.00 mcg,7.680 mg,1.198 mg,0.253 mg,0.109 mg,98.00 IU,29.00 mcg,0,0,0,0,0,0.31 mcg,0.350 mg,0.0 mg,0,0,0,0,26.00 mg,0.095 mg,1.65 mg,25.00 mg,0.047 mg,176.00 mg,251.00 mg,19.9 mcg,2.80 mg,29.99 g,1.620 g,1.793 g,2.638 g,0.392 g,4.672 g,1.464 g,0.924 g,0,1.577 g,2.251 g,2.500 g,0.823 g,1.202 g,1.299 g,1.049 g,1.258 g,0.352 g,1.010 g,1.486 g,5.68 g,0.0 g,0,0,0,0,0,0,0,15.32 g,4.120 g,5.730 g,3.640 g,93.00 mg,0,1.15 g,0,0,47.87 g
5968,"Beans, with salt, boiled, cooked, mature seeds, red, kidney",100 g,127,0.5g,0.1g,0,238.00 mg,30.5 mg,130.00 mcg,0.00 mcg,0.578 mg,0.220 mg,0.058 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.120 mg,1.2 mg,0.00 IU,0.03 mg,0.03 mg,8.4 mcg,28.00 mg,0.242 mg,2.94 mg,45.00 mg,0.477 mg,142.00 mg,403.00 mg,1.2 mcg,1.07 mg,8.67 g,0.364 g,0.537 g,1.049 g,0.094 g,1.323 g,0.339 g,0.242 g,0,0.383 g,0.693 g,0.595 g,0.130 g,0.469 g,0.368 g,0.472 g,0.365 g,0.103 g,0.244 g,0.454 g,22.80 g,7.4 g,0.32 g,0,0,0,0,0,0,0.50 g,0.072 g,0.039 g,0.275 g,0.00 mg,0,1.09 g,0,0,66.94 g
5969,"Fast foods, and sausage, cheese, egg, griddle cake sandwich",100 g,291,18g,5.6g,132mg,652.00 mg,70.4 mg,52.00 mcg,25.00 mcg,2.111 mg,0.590 mg,0.290 mg,0.170 mg,217.00 IU,59.00 mcg,0.00 mcg,15.00 mcg,2.00 mcg,81.00 mcg,0,0.53 mcg,0.128 mg,0.0 mg,19.00 IU,0.55 mg,0.55 mg,1.8 mcg,96.00 mg,0.079 mg,1.51 mg,14.00 mg,0.143 mg,307.00 mg,146.00 mg,17.1 mcg,1.03 mg,10.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.04 g,0.6 g,7.90 g,0.09 g,0.00 g,2.71 g,0.61 g,0.32 g,4.16 g,17.73 g,5.649 g,6.718 g,2.260 g,132.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,47.03 g
5970,"Pork, raw, separable lean only, rump half, leg (ham), fresh",100 g,120,2.9g,0.9g,62mg,76.00 mg,75.0 mg,0.00 mcg,0.00 mcg,6.042 mg,0.658 mg,0.340 mg,0.545 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.557 mg,0.0 mg,11.00 IU,0.16 mg,0.16 mg,0.0 mcg,12.00 mg,0.080 mg,0.67 mg,22.00 mg,0.010 mg,235.00 mg,359.00 mg,21.2 mcg,1.85 mg,21.81 g,1.249 g,1.406 g,2.040 g,0.246 g,3.332 g,0.986 g,0.887 g,0.076 g,1.033 g,1.795 g,1.940 g,0.598 g,0.906 g,0.882 g,0.911 g,0.959 g,0.260 g,0.864 g,1.103 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.93 g,0.947 g,1.148 g,0.615 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,74.78 g
5971,"Beef, braised, cooked, lungs, variety meats and by-products",100 g,120,3.7g,1.3g,277mg,101.00 mg,0,8.00 mcg,0.00 mcg,2.492 mg,0.623 mg,0.143 mg,0.035 mg,39.00 IU,12.00 mcg,0,0,0,0,0,2.59 mcg,0.020 mg,32.7 mg,0,0,0,0,11.00 mg,0.221 mg,5.40 mg,10.00 mg,0.015 mg,178.00 mg,173.00 mg,50.3 mcg,1.64 mg,20.40 g,1.260 g,1.234 g,1.231 g,0.313 g,2.174 g,0.924 g,0.620 g,0,0.973 g,1.498 g,1.446 g,0.408 g,0.829 g,2.089 g,1.028 g,0.761 g,0.186 g,0.460 g,1.005 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.70 g,1.270 g,0.950 g,0.510 g,277.00 mg,0,1.10 g,0,0,76.40 g
5972,"Beef, braised, cooked, liver, variety meats and by-products",100 g,191,5.3g,2.9g,396mg,79.00 mg,426.0 mg,253.00 mcg,0.00 mcg,17.525 mg,7.110 mg,3.425 mg,0.194 mg,31714.00 IU,9442.00 mcg,11.00 mcg,162.00 mcg,11.00 mcg,0.00 mcg,0,70.58 mcg,1.017 mg,1.9 mg,49.00 IU,0.51 mg,0.51 mg,3.3 mcg,6.00 mg,14.283 mg,6.54 mg,21.00 mg,0.356 mg,497.00 mg,352.00 mg,36.1 mcg,5.30 mg,29.08 g,1.627 g,1.735 g,2.694 g,0.526 g,3.652 g,1.627 g,0.879 g,0.046 g,1.352 g,2.670 g,2.247 g,0.759 g,1.515 g,1.343 g,1.265 g,1.215 g,0.368 g,1.128 g,1.761 g,5.13 g,0.0 g,0.00 g,0,0,0,0,0,0,5.26 g,2.947 g,1.124 g,1.109 g,396.00 mg,0.0 g,1.74 g,0.00 mg,0.00 mg,58.81 g
5973,"Sausage, with cheddar cheese, sticks, pork and beef, summer",100 g,426,38g,10g,89mg,1483.00 mg,0,7.00 mcg,0.00 mcg,2.900 mg,0.760 mg,0.160 mg,0.249 mg,749.00 IU,225.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.130 mg,0.0 mg,12.00 IU,0,0,0,81.00 mg,0.070 mg,2.26 mg,13.00 mg,0.032 mg,178.00 mg,206.00 mg,7.5 mcg,2.25 mg,19.43 g,0.830 g,0.840 g,1.240 g,0.150 g,2.350 g,0.910 g,0.470 g,0,0.620 g,1.100 g,1.160 g,0.360 g,0.560 g,0.970 g,0.600 g,0.540 g,0.150 g,0.520 g,0.690 g,1.82 g,0.2 g,0.12 g,0,0,0,0,0,0,37.91 g,10.470 g,13.680 g,3.020 g,89.00 mg,0.0 g,4.83 g,0.00 mg,0.00 mg,36.20 g
5974,"Fast foods, with condiments, single patty, large, hamburger",100 g,256,12g,4.8g,40mg,374.00 mg,33.3 mg,22.00 mcg,13.00 mcg,4.650 mg,0.394 mg,0.201 mg,0.160 mg,45.00 IU,2.00 mcg,1.00 mcg,26.00 mcg,2.00 mcg,21.00 mcg,0,1.66 mcg,0.148 mg,0.3 mg,4.00 IU,0.06 mg,0.06 mg,5.0 mcg,87.00 mg,0.101 mg,1.73 mg,24.00 mg,0.193 mg,121.00 mg,225.00 mg,24.8 mcg,3.04 mg,15.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.14 g,1.1 g,3.67 g,1.86 g,0,1.14 g,0.15 g,0.37 g,0.15 g,11.60 g,4.785 g,5.404 g,1.179 g,40.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,48.81 g
5975,"PREGO Pasta, ready-to-serve, Organic Mushroom Italian Sauce",100 g,72,2.4g,0.4g,0,376.00 mg,0,0,0,0,0,0,0,600.00 IU,0,0,0,0,0,0,0,0,3.8 mg,0,0,0,0,16.00 mg,0,0.58 mg,0,0,0,360.00 mg,0,0,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,3.2 g,7.20 g,0,0,0,0,0,0,2.40 g,0.400 g,0,0,0.00 mg,0,1.50 g,0,0,84.50 g
5976,"GARDENBURGER Black Bean Chipotle Burger, unprepared, frozen",100 g,133,3.9g,0.4g,0,545.00 mg,0,31.00 mcg,0.00 mcg,0.900 mg,0,0.000 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.110 mg,0.0 mg,0.00 IU,0,0,0,49.00 mg,0,2.40 mg,0,0,110.00 mg,223.00 mg,0,0.70 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.00 g,6.1 g,3.60 g,0,0,0,0,0,0,3.90 g,0.400 g,2.200 g,0.900 g,0.00 mg,0,2.10 g,0,0,65.50 g
5977,"Soup, ready-to-serve, chunky style, canned, beef stroganoff",100 g,98,4.6g,2.3g,21mg,435.00 mg,18.0 mg,67.00 mcg,10.00 mcg,0.100 mg,0,0.090 mg,0.040 mg,820.00 IU,84.00 mcg,49.00 mcg,365.00 mcg,1.00 mcg,386.00 mcg,0,0.26 mcg,0.060 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,102.8 mcg,20.00 mg,0.100 mg,0.88 mg,2.00 mg,0,50.00 mg,140.00 mg,7.6 mcg,1.10 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,0.6 g,1.68 g,0,0,0,0,0,0,4.60 g,2.324 g,1.556 g,0.246 g,21.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,79.90 g
5978,"Infant formula, powder, with iron, GOOD START 2 SOY, GERBER",100 g,501,26g,11g,0,200.00 mg,120.0 mg,80.00 mcg,80.00 mcg,5.261 mg,2.505 mg,0.471 mg,0.301 mg,1517.00 IU,455.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.301 mg,60.0 mg,301.00 IU,6.75 mg,6.75 mg,45.0 mcg,526.00 mg,0.401 mg,9.00 mg,55.00 mg,55.000 mg,316.00 mg,581.00 mg,15.0 mcg,4.50 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.60 g,0.0 g,55.60 g,0,0,0,0,0,0,25.60 g,11.043 g,8.132 g,6.024 g,0.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,2.90 g
5979,"Beverages, powder, cereal grain beverage, coffee substitute",100 g,360,2.5g,0.6g,0,83.00 mg,13.4 mg,52.00 mcg,0.00 mcg,17.664 mg,1.410 mg,0.095 mg,0.413 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,194.00 mcg,0,0.00 mcg,0.747 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,1.6 mcg,58.00 mg,0.208 mg,4.60 mg,244.00 mg,1.100 mg,580.00 mg,2443.00 mg,64.1 mcg,0.51 mg,6.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.42 g,23.3 g,4.63 g,0,0,0,0,0,0,2.52 g,0.603 g,0.356 g,1.225 g,0.00 mg,0.0 g,5.06 g,19.00 mg,0.00 mg,7.99 g
5980,"Soup, canned, ready-to-serve, low sodium, cream of mushroom",100 g,53,3.7g,1g,1mg,20.00 mg,5.8 mg,8.00 mcg,2.00 mcg,0.300 mg,0,0.040 mg,0.020 mg,24.00 IU,7.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.010 mg,0.4 mg,0.00 IU,0.37 mg,0.37 mg,0.8 mcg,19.00 mg,0.051 mg,0.21 mg,2.00 mg,0,20.00 mg,41.00 mg,0.6 mcg,0.24 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.2 g,1.72 g,0,0,0,0,0,0,3.70 g,1.005 g,0.704 g,1.739 g,1.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,90.30 g
5981,"Squash, without salt, mashed, boiled, cooked, acorn, winter",100 g,34,0.1g,,0,3.00 mg,0,11.00 mcg,0.00 mcg,0.531 mg,0.303 mg,0.008 mg,0.100 mg,817.00 IU,41.00 mcg,0.00 mcg,490.00 mcg,0.00 mcg,66.00 mcg,0,0.00 mcg,0.117 mg,6.5 mg,0.00 IU,0,0,0,26.00 mg,0.052 mg,0.56 mg,26.00 mg,0.146 mg,27.00 mg,263.00 mg,0.4 mcg,0.11 mg,0.67 g,0.028 g,0.037 g,0.072 g,0.006 g,0.118 g,0.025 g,0.013 g,0,0.026 g,0.038 g,0.025 g,0.008 g,0.026 g,0.024 g,0.026 g,0.020 g,0.010 g,0.023 g,0.029 g,8.79 g,2.6 g,0,0,0,0,0,0,0,0.08 g,0.017 g,0.006 g,0.035 g,0.00 mg,0,0.76 g,0,0,89.70 g
5982,"Nuts, lightly salted, with peanuts, oil roasted, mixed nuts",100 g,607,54g,8.7g,0,161.00 mg,52.0 mg,83.00 mcg,0.00 mcg,7.709 mg,1.140 mg,0.196 mg,0.189 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.352 mg,0.5 mg,0.00 IU,7.82 mg,7.82 mg,5.7 mcg,117.00 mg,0.907 mg,2.61 mg,229.00 mg,2.040 mg,456.00 mg,632.00 mg,33.9 mcg,3.36 mg,20.04 g,0.982 g,2.965 g,2.892 g,0.288 g,5.574 g,1.387 g,0.572 g,0,0.826 g,1.656 g,0.782 g,0.283 g,1.182 g,0.957 g,1.168 g,0.703 g,0.220 g,0.786 g,1.001 g,21.05 g,7.0 g,4.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.15 g,53.95 g,8.711 g,28.488 g,14.612 g,0.00 mg,0.0 g,2.88 g,0.00 mg,0.00 mg,2.08 g
5983,"Cookies, animal crackers (includes arrowroot, tea biscuits)",100 g,446,14g,3.5g,0,407.00 mg,12.0 mg,103.00 mcg,89.00 mcg,3.470 mg,0.376 mg,0.326 mg,0.350 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.05 mcg,0.022 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,5.9 mcg,43.00 mg,0.157 mg,2.75 mg,18.00 mg,0.423 mg,114.00 mg,100.00 mg,7.0 mcg,0.64 mg,6.90 g,0.209 g,0.263 g,0.292 g,0.149 g,2.262 g,0.231 g,0.140 g,0,0.263 g,0.470 g,0.242 g,0.116 g,0.324 g,0.763 g,0.362 g,0.193 g,0.099 g,0.196 g,0.303 g,74.10 g,1.1 g,23.30 g,0,0,0,0,0,0,13.80 g,3.463 g,7.666 g,1.873 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,3.90 g
5984,"Turkey breast, luncheon meat, prepackaged or deli, low salt",100 g,109,0.8g,0.2g,44mg,772.00 mg,66.4 mg,4.00 mcg,0.00 mcg,0.110 mg,0.166 mg,0.320 mg,0.130 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.128 mg,5.7 mg,2.00 IU,0.09 mg,0.09 mg,0.0 mcg,8.00 mg,0.057 mg,0.63 mg,21.00 mg,0.018 mg,162.00 mg,211.00 mg,22.8 mcg,1.33 mg,21.81 g,1.057 g,1.191 g,1.658 g,0.178 g,2.786 g,0.847 g,0.533 g,0.000 g,0.888 g,1.360 g,1.609 g,0.495 g,0.678 g,0.711 g,0.759 g,0.759 g,0.194 g,0.675 g,0.907 g,3.51 g,0.5 g,3.51 g,0,0,0,0,0,0,0.83 g,0.197 g,0.261 g,0.184 g,44.00 mg,0.0 g,2.87 g,0.00 mg,0.00 mg,71.10 g
5985,"Lamb, braised, cooked, heart, variety meats and by-products",100 g,185,7.9g,3.1g,249mg,63.00 mg,0,2.00 mcg,0.00 mcg,4.360 mg,1.370 mg,1.190 mg,0.170 mg,0.00 IU,0.00 mcg,0,0,0,0,0,11.20 mcg,0.300 mg,7.0 mg,0,0,0,0,14.00 mg,0.610 mg,5.52 mg,24.00 mg,0.055 mg,254.00 mg,188.00 mg,47.0 mcg,3.68 mg,24.97 g,1.516 g,1.633 g,2.152 g,0.209 g,3.188 g,1.205 g,0.571 g,0,1.082 g,2.124 g,1.881 g,0.547 g,1.080 g,1.133 g,0.965 g,1.178 g,0.271 g,0.778 g,1.243 g,1.93 g,0.0 g,0,0,0,0,0,0,0,7.91 g,3.140 g,2.220 g,0.770 g,249.00 mg,0,0.99 g,0,0,64.20 g
5986,"Veal, braised, cooked, heart, variety meats and by-products",100 g,186,6.8g,1.8g,176mg,58.00 mg,0,2.00 mcg,0.00 mcg,4.880 mg,1.650 mg,0.930 mg,0.350 mg,0.00 IU,0.00 mcg,0,0,0,0,0,14.46 mcg,0.210 mg,10.0 mg,0,0,0,0,8.00 mg,0.432 mg,4.32 mg,18.00 mg,0.061 mg,250.00 mg,199.00 mg,52.4 mcg,2.24 mg,29.12 g,1.808 g,1.808 g,2.703 g,0.313 g,4.203 g,1.589 g,0.783 g,0,1.395 g,2.287 g,2.507 g,0.664 g,1.263 g,1.351 g,1.351 g,1.288 g,0.310 g,0.955 g,1.523 g,0.13 g,0.0 g,0,0,0,0,0,0,0,6.75 g,1.820 g,1.420 g,1.780 g,176.00 mg,0,1.82 g,0,0,62.18 g
5987,"Cereals, Blueberry Mini SPOONERS, MALT-O-MEAL, ready-to-eat",100 g,350,1.9g,0.4g,0,2.00 mg,0,0,0,14.060 mg,0,0.990 mg,1.100 mg,0.00 IU,0,0,0,0,0,0,3.05 mcg,1.330 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,0.0 mcg,33.00 mg,0,29.45 mg,73.00 mg,0,331.00 mg,327.00 mg,0,6.81 mg,8.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.40 g,10.3 g,18.44 g,0,0,0,0,0,0,1.92 g,0.400 g,0.200 g,0.850 g,0.00 mg,0,5.47 g,0.00 mg,0,4.40 g
5988,"Potatoes, home-prepared from recipe using butter, au gratin",100 g,132,7.6g,4.7g,23mg,433.00 mg,0,11.00 mcg,3.00 mcg,0.993 mg,0.387 mg,0.116 mg,0.064 mg,264.00 IU,64.00 mcg,0,0,0,0,0,0.00 mcg,0.174 mg,9.9 mg,0.00 IU,0,0,0,119.00 mg,0.160 mg,0.64 mg,20.00 mg,0.161 mg,113.00 mg,396.00 mg,2.7 mcg,0.69 mg,5.06 g,0.156 g,0.203 g,0.569 g,0.044 g,1.141 g,0.113 g,0.151 g,0,0.284 g,0.443 g,0.381 g,0.117 g,0.254 g,0.463 g,0.275 g,0.192 g,0.070 g,0.230 g,0.325 g,11.27 g,1.8 g,0,0,0,0,0,0,0,7.59 g,4.733 g,2.149 g,0.276 g,23.00 mg,0,2.09 g,0,0,74.00 g
5989,"Potatoes, dry form, flakes without milk, dehydrated, mashed",100 g,354,0.4g,0.2g,0,77.00 mg,54.9 mg,46.00 mcg,0.00 mcg,6.264 mg,2.079 mg,0.110 mg,0.988 mg,11.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,37.00 mcg,0,0.00 mcg,0.748 mg,81.0 mg,0.00 IU,0.03 mg,0.03 mg,8.7 mcg,27.00 mg,0.161 mg,1.21 mg,66.00 mg,0.161 mg,156.00 mg,1098.00 mg,13.4 mcg,0.70 mg,8.34 g,0.286 g,0.433 g,1.864 g,0.109 g,1.423 g,0.243 g,0.151 g,0.000 g,0.272 g,0.426 g,0.456 g,0.127 g,0.494 g,0.275 g,0.324 g,0.270 g,0.079 g,0.226 g,0.427 g,81.17 g,6.6 g,3.36 g,0.98 g,0.00 g,0.89 g,0.00 g,0.50 g,0.99 g,0.41 g,0.169 g,0.009 g,0.143 g,0.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,6.58 g
5990,"Candies, prepared-from-recipe, chocolate marshmallow, fudge",100 g,453,17g,11g,25mg,85.00 mg,0,5.00 mcg,0.00 mcg,0.163 mg,0.122 mg,0.077 mg,0.022 mg,273.00 IU,75.00 mcg,0.00 mcg,17.00 mcg,0.00 mcg,5.00 mcg,0,0.03 mcg,0.017 mg,0.2 mg,0,0.32 mg,0.32 mg,2.3 mcg,45.00 mg,0.217 mg,0.96 mg,36.00 mg,0.232 mg,67.00 mg,147.00 mg,2.1 mcg,0.58 mg,2.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.34 g,1.7 g,64.06 g,0,0,0,0,0,0,17.48 g,10.669 g,5.205 g,0.611 g,25.00 mg,0,0.76 g,18.00 mg,139.00 mg,7.82 g
5991,"Beans, with salt, boiled, cooked, mature seeds, small white",100 g,142,0.6g,0.2g,0,238.00 mg,0,137.00 mcg,0.00 mcg,0.272 mg,0.251 mg,0.059 mg,0.236 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.127 mg,0.0 mg,0.00 IU,0,0,0,73.00 mg,0.149 mg,2.84 mg,68.00 mg,0.510 mg,169.00 mg,463.00 mg,1.3 mcg,1.09 mg,8.97 g,0.376 g,0.555 g,1.085 g,0.098 g,1.368 g,0.350 g,0.250 g,0,0.396 g,0.716 g,0.616 g,0.135 g,0.485 g,0.380 g,0.488 g,0.377 g,0.106 g,0.253 g,0.469 g,25.81 g,10.4 g,0,0,0,0,0,0,0,0.64 g,0.166 g,0.056 g,0.276 g,0.00 mg,0,1.34 g,0,0,63.24 g
5992,"Pancakes plain, ready-to-heat (includes buttermilk), frozen",100 g,233,6.8g,1.2g,18mg,461.00 mg,14.6 mg,71.00 mcg,57.00 mcg,6.357 mg,0.340 mg,0.380 mg,0.700 mg,1511.00 IU,453.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,59.00 mcg,0,2.80 mcg,0.520 mg,0.3 mg,0.00 IU,0.62 mg,0.62 mg,6.5 mcg,78.00 mg,0.072 mg,5.67 mg,14.00 mg,0.285 mg,215.00 mg,90.00 mg,10.8 mcg,0.40 mg,5.23 g,0.149 g,0.172 g,0.243 g,0.102 g,1.330 g,0.145 g,0.106 g,0,0.199 g,0.357 g,0.200 g,0.081 g,0.214 g,0.496 g,0.214 g,0.151 g,0.052 g,0.097 g,0.237 g,37.75 g,1.0 g,8.32 g,3.74 g,0.00 g,4.58 g,0.00 g,0.00 g,0.00 g,6.83 g,1.162 g,1.554 g,3.831 g,18.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,48.37 g
5993,"Cereals ready-to-eat, KELLOGG'S CRACKLIN' OAT BRAN, KELLOGG",100 g,395,14g,6.2g,0,280.00 mg,29.2 mg,204.00 mcg,185.00 mcg,10.200 mg,0.400 mg,0.870 mg,0.770 mg,816.00 IU,244.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,96.00 mcg,0,3.10 mcg,1.020 mg,31.0 mg,82.00 IU,0.00 mg,0.00 mg,3.0 mcg,59.00 mg,0.400 mg,3.70 mg,153.00 mg,0,278.00 mg,403.00 mg,27.3 mcg,3.10 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.30 g,12.7 g,28.00 g,0,0,0,0,0,0,14.10 g,6.200 g,4.900 g,2.800 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,3.00 g
5994,"Milk, with added vitamin A and vitamin D, lowfat, chocolate",100 g,62,1g,0.6g,5mg,65.00 mg,17.0 mg,3.00 mcg,0.00 mcg,0.124 mg,0.430 mg,0.247 mg,0.031 mg,174.00 IU,52.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.047 mg,0.4 mg,43.00 IU,0.00 mg,0.00 mg,0.1 mcg,129.00 mg,0.028 mg,0.23 mg,13.00 mg,0.030 mg,96.00 mg,172.00 mg,1.9 mcg,0.43 mg,3.46 g,0.112 g,0.117 g,0.301 g,0.033 g,0.720 g,0.067 g,0.089 g,0.000 g,0.156 g,0.307 g,0.257 g,0.078 g,0.156 g,0.307 g,0.190 g,0.156 g,0.050 g,0.134 g,0.201 g,9.86 g,0.1 g,9.94 g,0,0,0,0,0,0,1.00 g,0.584 g,0.541 g,0.095 g,5.00 mg,0.0 g,0.78 g,1.00 mg,12.00 mg,84.91 g
5995,"Potatoes, unprepared, with butter sauce, frozen, hash brown",100 g,135,6.7g,2.6g,0,77.00 mg,0,12.00 mcg,0.00 mcg,1.133 mg,0.309 mg,0.025 mg,0.053 mg,84.00 IU,19.00 mcg,0,0,0,0,0,0.00 mcg,0.212 mg,5.7 mg,0.00 IU,0,0,0,25.00 mg,0.077 mg,0.75 mg,11.00 mg,0.185 mg,29.00 mg,248.00 mg,0.3 mcg,0.25 mg,1.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.28 g,2.9 g,0,0,0,0,0,0,0,6.66 g,2.556 g,2.386 g,1.374 g,0,0,0.69 g,0,0,72.51 g
5996,"Babyfood, junior, vegetables and noodles and turkey, dinner",100 g,52,1.5g,,0,17.00 mg,0,3.00 mcg,0.00 mcg,0.299 mg,0.217 mg,0.040 mg,0.024 mg,994.00 IU,50.00 mcg,0,0,0,0,0,0.12 mcg,0.018 mg,0.8 mg,0,0,0,0,32.00 mg,0.026 mg,0.26 mg,9.00 mg,0,29.00 mg,73.00 mg,2.8 mcg,0.30 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.60 g,1.1 g,0,0,0,0,0,0,0,1.50 g,0,0,0,0,0,0.40 g,0,0,88.70 g
5997,"Alcoholic beverage, Pinot Gris (Grigio), white, table, wine",100 g,83,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.06 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.7 g,0.16 g,0,0,86.98 g
5998,"Fluid replacement, electrolyte solution (include PEDIALYTE)",100 g,10,0g,,0,101.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,10.00 mg,0.010 mg,0.00 mg,1.00 mg,0,10.00 mg,77.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.45 g,0.0 g,2.45 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,96.44 g
5999,"CAMPBELL'S Red and White, condensed, Chicken and Stars Soup",100 g,56,1.6g,0.4g,4mg,381.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,444.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.73 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,4.00 mg,0,1.30 g,0,0,86.00 g
6000,"MORNINGSTAR FARMS Garden Veggie Nuggets, unprepared, frozen",100 g,197,12g,1.1g,1mg,420.00 mg,0,11.00 mcg,0,0.300 mg,0,0.000 mg,0.090 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.090 mg,0.0 mg,0.00 IU,0,0,0,74.00 mg,0,1.90 mg,0,0,67.00 mg,528.00 mg,0,0.30 mg,9.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.90 g,6.9 g,3.50 g,0,0,0,0,0,0,12.20 g,1.100 g,7.900 g,2.600 g,1.00 mg,0,2.60 g,0,0,58.70 g
6001,"MORNINGSTAR FARMS Parmesan Garlic Wings, unprepared, frozen",100 g,227,8.6g,1.2g,1mg,616.00 mg,0,0.00 mcg,0,3.500 mg,0,0.100 mg,0.350 mg,0.00 IU,0,0,0,0,0,0,2.50 mcg,0.140 mg,0.0 mg,0.00 IU,0,0,0,82.00 mg,0,3.50 mg,0,0,107.00 mg,243.00 mg,0,0.50 mg,14.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.10 g,3.1 g,1.30 g,0,0,0,0,0,0,8.60 g,1.200 g,1.900 g,4.700 g,1.00 mg,0,2.70 g,0,0,50.40 g
6002,"MORNINGSTAR FARMS Tuscan Greens & Beans, unprepared, frozen",100 g,112,6.3g,3g,12mg,161.00 mg,0,67.00 mcg,0,0.200 mg,0,0.100 mg,0.050 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.060 mg,0.0 mg,1.00 IU,0,0,0,99.00 mg,0,1.40 mg,0,0,58.00 mg,204.00 mg,0,0.50 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.70 g,3.8 g,2.30 g,0,0,0,0,0,0,6.30 g,3.000 g,1.700 g,0.600 g,12.00 mg,0,3.20 g,0,0,72.90 g
6003,"CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup",100 g,57,0.6g,0.2g,4mg,363.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.80 g,0.8 g,2.04 g,0,0,0,0,0,0,0.61 g,0.204 g,0,0,4.00 mg,0,1.62 g,0,0,84.30 g
6004,"Tangerines, drained, juice pack, canned, (mandarin oranges)",100 g,38,0g,,0,5.00 mg,6.0 mg,5.00 mcg,0.00 mcg,0.445 mg,0,0.031 mg,0.088 mg,1312.00 IU,66.00 mcg,204.00 mcg,298.00 mcg,775.00 mcg,243.00 mcg,0,0.00 mcg,0.043 mg,33.9 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,12.00 mg,0.041 mg,0.27 mg,11.00 mg,0,11.00 mg,136.00 mg,0.4 mcg,0.53 mg,0.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.41 g,1.2 g,8.25 g,0,0,0,0,0,0,0.04 g,0.004 g,0.007 g,0.007 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,89.51 g
6005,"Corn with red and green peppers, solids and liquids, canned",100 g,75,0.6g,0.1g,0,347.00 mg,0,34.00 mcg,0.00 mcg,0.950 mg,0.447 mg,0.080 mg,0.022 mg,232.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.097 mg,8.8 mg,0.00 IU,0,0,0,5.00 mg,0.060 mg,0.79 mg,25.00 mg,0.043 mg,62.00 mg,153.00 mg,0.6 mcg,0.37 mg,2.33 g,0.208 g,0.095 g,0.183 g,0.020 g,0.453 g,0.091 g,0.063 g,0,0.093 g,0.246 g,0.099 g,0.048 g,0.107 g,0.206 g,0.110 g,0.093 g,0.017 g,0.087 g,0.132 g,18.17 g,0,0,0,0,0,0,0,0,0.55 g,0.085 g,0.157 g,0.261 g,0.00 mg,0,1.45 g,0,0,77.50 g
6006,"School Lunch, frozen, TONY'S Breakfast Pizza Sausage, pizza",100 g,240,10g,3.5g,20mg,600.00 mg,0,0,0,3.125 mg,0,0.280 mg,0.260 mg,395.00 IU,0,0,56.00 mcg,0,0,0,1.03 mcg,0.097 mg,0.0 mg,0,0,0,0,176.00 mg,0,2.10 mg,28.00 mg,0,210.00 mg,229.00 mg,0,1.94 mg,10.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.99 g,2.0 g,5.87 g,1.32 g,0,1.08 g,0.75 g,2.72 g,0,10.04 g,3.470 g,2.470 g,2.980 g,20.00 mg,0,2.38 g,0,0,50.20 g
6007,"Snacks, reduced fat, made from dried potatoes, potato chips",100 g,502,26g,6.8g,0,450.00 mg,0.0 mg,27.00 mcg,0.00 mcg,3.595 mg,0.830 mg,0.015 mg,0.212 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.412 mg,12.0 mg,0.00 IU,2.18 mg,2.18 mg,7.2 mcg,29.00 mg,0.153 mg,1.11 mg,45.00 mg,0.361 mg,129.00 mg,760.00 mg,2.9 mcg,0.70 mg,4.56 g,0.202 g,0.272 g,1.134 g,0.073 g,0.939 g,0.194 g,0.125 g,0,0.248 g,0.369 g,0.353 g,0.065 g,0.258 g,0.204 g,0.230 g,0.245 g,0.044 g,0.221 g,0.329 g,64.76 g,3.2 g,0.63 g,0.16 g,0,0.00 g,0.00 g,0.07 g,0.39 g,26.14 g,6.759 g,4.553 g,12.201 g,0.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,2.22 g
6008,"Cereals ready-to-eat, bagged cereal, Shredded Wheat, QUAKER",100 g,348,2g,0.4g,0,4.00 mg,0,51.00 mcg,0.00 mcg,5.240 mg,0,0.105 mg,0.226 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.256 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0,45.00 mg,0,3.33 mg,172.00 mg,0,362.00 mg,358.00 mg,0,2.54 mg,11.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.01 g,11.8 g,0.81 g,0,0,0,0,0,0,2.01 g,0.405 g,0.304 g,1.216 g,0.00 mg,0,1.54 g,0,0,4.20 g
6009,"Turkey, roasted, cooked, meat and skin, breast, all classes",100 g,189,7.4g,2.1g,74mg,63.00 mg,0,6.00 mcg,0.00 mcg,6.365 mg,0.634 mg,0.131 mg,0.057 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.36 mcg,0.480 mg,0.0 mg,0,0,0,0,21.00 mg,0.047 mg,1.40 mg,27.00 mg,0.020 mg,210.00 mg,288.00 mg,29.1 mcg,2.03 mg,28.71 g,1.822 g,2.020 g,2.771 g,0.313 g,4.597 g,1.677 g,0.868 g,0,1.447 g,2.240 g,2.626 g,0.811 g,1.126 g,1.313 g,1.268 g,1.257 g,0.318 g,1.096 g,1.500 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.41 g,2.100 g,2.450 g,1.800 g,74.00 mg,0,1.03 g,0,0,63.22 g
6010,"Squash, with salt, drained, boiled, cooked, scallop, summer",100 g,16,0.2g,,0,237.00 mg,6.2 mg,21.00 mcg,0.00 mcg,0.464 mg,0.079 mg,0.025 mg,0.051 mg,85.00 IU,4.00 mcg,0.00 mcg,51.00 mcg,0.00 mcg,250.00 mcg,0,0.00 mcg,0.085 mg,10.8 mg,0.00 IU,0.12 mg,0.12 mg,3.5 mcg,15.00 mg,0.083 mg,0.33 mg,19.00 mg,0.128 mg,28.00 mg,140.00 mg,0.2 mcg,0.24 mg,1.03 g,0.054 g,0.044 g,0.126 g,0.011 g,0.111 g,0.039 g,0.022 g,0,0.037 g,0.061 g,0.057 g,0.015 g,0.036 g,0.032 g,0.042 g,0.025 g,0.009 g,0.028 g,0.047 g,3.30 g,1.9 g,1.50 g,0,0,0,0,0,0,0.17 g,0.035 g,0.013 g,0.072 g,0.00 mg,0,0.50 g,0,0,95.00 g
6011,"Cereals ready-to-eat, ISLAND VANILLA, KASHI ORGANIC PROMISE",100 g,350,1.9g,0.4g,0,12.00 mg,0,0,0,4.800 mg,0,0.100 mg,0.340 mg,0.00 IU,0,0,0,0,0,0,0,0.300 mg,0.0 mg,0,0,0,0,37.00 mg,0.200 mg,2.80 mg,108.00 mg,3.200 mg,275.00 mg,313.00 mg,0,2.60 mg,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.80 g,10.7 g,16.90 g,0,0,0,0,0,0,1.90 g,0.400 g,0.300 g,1.100 g,0.00 mg,0,1.30 g,0,0,5.20 g
6012,"Veal, braised, cooked, separable lean only, blade, shoulder",100 g,198,6.5g,1.8g,158mg,101.00 mg,126.8 mg,15.00 mcg,0.00 mcg,5.680 mg,1.590 mg,0.360 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.250 mg,0.0 mg,0.00 IU,0.45 mg,0.45 mg,6.8 mcg,40.00 mg,0.171 mg,1.47 mg,28.00 mg,0.038 mg,252.00 mg,305.00 mg,14.5 mcg,7.39 mg,32.66 g,1.942 g,1.921 g,2.817 g,0.369 g,5.166 g,1.678 g,1.185 g,0,1.608 g,2.599 g,2.691 g,0.762 g,1.318 g,1.363 g,1.224 g,1.427 g,0.331 g,1.041 g,1.805 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.48 g,1.810 g,2.310 g,0.580 g,158.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,59.24 g
6013,"Veal, roasted, cooked, separable lean only, blade, shoulder",100 g,171,6.9g,2.6g,119mg,102.00 mg,0,11.00 mcg,0.00 mcg,5.820 mg,1.410 mg,0.360 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.06 mcg,0.240 mg,0.0 mg,0,0.50 mg,0.50 mg,0,28.00 mg,0.141 mg,1.00 mg,24.00 mg,0.030 mg,215.00 mg,310.00 mg,10.7 mcg,5.72 mg,25.64 g,1.525 g,1.508 g,2.212 g,0.289 g,4.055 g,1.317 g,0.931 g,0,1.262 g,2.040 g,2.112 g,0.598 g,1.035 g,1.070 g,0.961 g,1.120 g,0.259 g,0.817 g,1.417 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.88 g,2.570 g,2.470 g,0.560 g,119.00 mg,0,1.39 g,0,0,66.90 g
6014,"KEEBLER, Soft 'n Chewy Chocolate Chip Cookies, CHIPS DELUXE",100 g,464,21g,8.5g,5mg,349.00 mg,0,68.00 mcg,0,2.000 mg,0,0.180 mg,0.330 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.20 mg,25.00 mg,0,37.00 mg,180.00 mg,0,0.20 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.40 g,2.5 g,29.90 g,0,0,0,0,0,0,20.70 g,8.500 g,4.600 g,6.000 g,5.00 mg,0,0,0,0,6.00 g
6015,"Onions, with salt, drained, boiled, cooked, chopped, frozen",100 g,26,0.1g,,0,248.00 mg,4.4 mg,13.00 mcg,0.00 mcg,0.139 mg,0.099 mg,0.025 mg,0.023 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.069 mg,2.6 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,16.00 mg,0.019 mg,0.30 mg,6.00 mg,0.071 mg,19.00 mg,108.00 mg,0.4 mcg,0.07 mg,0.77 g,0.021 g,0.102 g,0.042 g,0.014 g,0.123 g,0.032 g,0.012 g,0,0.027 g,0.027 g,0.036 g,0.006 g,0.020 g,0.024 g,0.022 g,0.018 g,0.011 g,0.019 g,0.018 g,6.00 g,1.7 g,2.90 g,0,0,0,0,0,0,0.10 g,0.016 g,0.013 g,0.038 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,92.24 g
6016,"CAMPBELL'S Red and White, condensed, Manhattan Clam Chowder",100 g,48,0.4g,0.4g,0,698.00 mg,0,0,0,0,0,0,0,794.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,198.00 mg,0,0,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.52 g,1.6 g,1.59 g,0,0,0,0,0,0,0.40 g,0.397 g,0.000 g,0.000 g,0.00 mg,0,2.09 g,0,0,86.40 g
6017,"PREGO Pasta, ready-to-serve, Heart Smart- Traditional Sauce",100 g,54,1.2g,,0,277.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,292.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.70 g,0,0,0,0,0,0,1.15 g,0.000 g,0.769 g,0.385 g,0.00 mg,0,1.70 g,0,0,85.40 g
6018,"Pineapple juice, undiluted, unsweetened, frozen concentrate",100 g,179,0.1g,,0,3.00 mg,11.6 mg,37.00 mcg,0.00 mcg,0.900 mg,0.430 mg,0.060 mg,0.230 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.255 mg,42.0 mg,0.00 IU,0.03 mg,0.03 mg,1.0 mcg,39.00 mg,0.313 mg,0.90 mg,35.00 mg,3.439 mg,28.00 mg,472.00 mg,0.4 mcg,0.40 mg,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.30 g,0.7 g,43.60 g,0,0,0,0,0,0,0.10 g,0.007 g,0.012 g,0.035 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,53.10 g
6019,"Game meat, broiled, cooked, separable lean only, round, elk",100 g,156,2.6g,1g,78mg,51.00 mg,0,9.00 mcg,0.00 mcg,7.160 mg,1.219 mg,0.460 mg,0.180 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.466 mg,0.0 mg,0,0.54 mg,0.54 mg,0,5.00 mg,0.221 mg,4.08 mg,28.00 mg,0.015 mg,266.00 mg,392.00 mg,10.6 mcg,5.64 mg,30.94 g,1.726 g,1.851 g,2.597 g,0.304 g,4.392 g,1.574 g,0.953 g,0.290 g,1.298 g,2.307 g,2.527 g,0.760 g,1.133 g,1.312 g,1.105 g,1.243 g,0.276 g,0.967 g,1.436 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.64 g,1.037 g,0.750 g,0.124 g,78.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,65.43 g
6020,"Salad dressing, without salt, reduced fat, italian dressing",100 g,76,6.4g,0.5g,6mg,30.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.015 mg,0.000 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.070 mg,0.0 mg,0,0.59 mg,0.59 mg,12.5 mcg,9.00 mg,0.000 mg,0.65 mg,4.00 mg,0.000 mg,11.00 mg,85.00 mg,8.0 mcg,0.19 mg,0.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.57 g,0.0 g,4.55 g,2.24 g,0.00 g,2.31 g,0.00 g,0.00 g,0.00 g,6.38 g,0.451 g,2.190 g,1.704 g,6.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,84.68 g
6021,"Sweeteners, contains sugar and sucralose, brown, for baking",100 g,388,0g,,0,11.00 mg,0,0,0,0.080 mg,0.120 mg,0.015 mg,0.015 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,63.00 mg,0.083 mg,1.64 mg,10.00 mg,0.066 mg,2.00 mg,130.00 mg,0,0.08 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,97.11 g,0,45.66 g,0.51 g,0.00 g,0.80 g,0,0.00 g,44.35 g,0.00 g,0,0,0,0,0,0.45 g,0,0,2.44 g
6022,"Chicken, raw, meat and skin, light meat, broilers or fryers",100 g,186,11g,3.2g,67mg,65.00 mg,0,4.00 mcg,0.00 mcg,8.908 mg,0.794 mg,0.086 mg,0.059 mg,99.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.480 mg,0.0 mg,0,0.27 mg,0.27 mg,2.4 mcg,11.00 mg,0.040 mg,0.79 mg,23.00 mg,0.018 mg,163.00 mg,204.00 mg,16.4 mcg,0.93 mg,20.27 g,1.177 g,1.268 g,1.807 g,0.270 g,2.967 g,1.291 g,0.597 g,0,1.015 g,1.477 g,1.654 g,0.541 g,0.788 g,0.973 g,0.714 g,0.839 g,0.227 g,0.655 g,0.985 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.07 g,3.160 g,4.520 g,2.340 g,67.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,68.60 g
6023,"Salad dressing, low calorie, mayonnaise and mayonnaise-type",100 g,263,19g,3g,26mg,837.00 mg,8.5 mg,6.00 mcg,0.00 mcg,0.000 mg,0.066 mg,0.020 mg,0.010 mg,220.00 IU,21.00 mcg,1.00 mcg,94.00 mcg,27.00 mcg,87.00 mcg,0,0.21 mcg,0.020 mg,0.0 mg,0.00 IU,3.07 mg,3.07 mg,24.7 mcg,14.00 mg,0.001 mg,0.26 mg,2.00 mg,0,30.00 mg,24.00 mg,1.6 mcg,0.18 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.90 g,0.0 g,4.34 g,0,0,0,0,0,0,19.00 g,2.962 g,4.628 g,10.396 g,26.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,54.30 g
6024,"Babyfood, junior, vegetables and dumplings and beef, dinner",100 g,48,0.8g,,0,52.00 mg,0,7.00 mcg,0.00 mcg,0.490 mg,0.214 mg,0.036 mg,0.039 mg,660.00 IU,33.00 mcg,0,0,0,0,0,0.09 mcg,0.048 mg,0.8 mg,0,0,0,0,14.00 mg,0.030 mg,0.47 mg,7.00 mg,0,29.00 mg,47.00 mg,2.1 mcg,0.33 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,0,0.00 g,0,0,0,0,0,0,0.80 g,0,0,0,0,0,0.60 g,0,0,88.60 g
6025,"Margarine-like, with salt, tub, vegetable oil-butter spread",100 g,362,40g,7.2g,0,786.00 mg,6.5 mg,1.00 mcg,0.00 mcg,0.020 mg,0,0.030 mg,0.010 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.010 mg,0.1 mg,1.00 IU,4.47 mg,4.47 mg,46.1 mcg,24.00 mg,0.002 mg,0.04 mg,2.00 mg,0,20.00 mg,36.00 mg,0.5 mcg,0.01 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.00 g,0.0 g,0.00 g,0,0,0,0,0,0,40.00 g,7.238 g,18.438 g,12.573 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,56.00 g
6026,"Chicken, roasted, cooked, meat and skin, broilers or fryers",100 g,239,14g,3.8g,88mg,82.00 mg,65.9 mg,5.00 mcg,0.00 mcg,8.487 mg,1.030 mg,0.168 mg,0.063 mg,161.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.400 mg,0.0 mg,2.00 IU,0.27 mg,0.27 mg,2.4 mcg,15.00 mg,0.066 mg,1.26 mg,23.00 mg,0.020 mg,182.00 mg,223.00 mg,23.9 mcg,1.94 mg,27.30 g,1.591 g,1.711 g,2.434 g,0.364 g,3.991 g,1.764 g,0.802 g,0,1.362 g,1.986 g,2.223 g,0.726 g,1.061 g,1.322 g,0.963 g,1.128 g,0.305 g,0.879 g,1.325 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.60 g,3.790 g,5.340 g,2.970 g,88.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,59.45 g
6027,"Cereals ready-to-eat, CHOCOLATE LUCKY CHARMS, GENERAL MILLS",100 g,381,4.4g,0.6g,0,539.00 mg,12.6 mg,357.00 mcg,338.00 mcg,17.890 mg,0,1.500 mg,1.290 mg,1786.00 IU,505.00 mcg,36.00 mcg,55.00 mcg,0.00 mcg,754.00 mcg,0,5.40 mcg,1.780 mg,21.4 mg,143.00 IU,0.57 mg,0.57 mg,1.5 mcg,357.00 mg,0.212 mg,16.10 mg,57.00 mg,0,214.00 mg,249.00 mg,9.9 mcg,13.39 mg,5.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.40 g,5.3 g,36.79 g,0,0,0,0,0,0,4.40 g,0.600 g,2.100 g,1.600 g,0.00 mg,0.0 g,3.20 g,4.00 mg,37.00 mg,2.29 g
6028,"Turkey, roasted, cooked, meat only, drumstick, retail parts",100 g,173,6.5g,1.7g,118mg,112.00 mg,118.1 mg,9.00 mcg,0.00 mcg,5.593 mg,1.150 mg,0.353 mg,0.065 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,2.53 mcg,0.410 mg,0.0 mg,11.00 IU,0.07 mg,0.07 mg,0.0 mcg,17.00 mg,0.112 mg,1.57 mg,24.00 mg,0.007 mg,193.00 mg,257.00 mg,31.0 mcg,4.50 mg,28.61 g,1.726 g,1.821 g,2.701 g,0.274 g,4.390 g,1.336 g,0.877 g,0,1.026 g,2.368 g,2.949 g,0.798 g,1.036 g,1.382 g,1.211 g,1.246 g,0.353 g,0.982 g,1.078 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.52 g,1.707 g,2.630 g,2.187 g,118.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,65.14 g
6029,"Fast Foods, meat and skin and breading, Wing, Fried Chicken",100 g,310,20g,5.4g,114mg,867.00 mg,82.2 mg,25.00 mcg,17.00 mcg,6.452 mg,0.980 mg,0.243 mg,0.092 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.194 mg,0.0 mg,5.00 IU,0.74 mg,0.74 mg,0.0 mcg,67.00 mg,0.079 mg,1.04 mg,24.00 mg,0.172 mg,220.00 mg,262.00 mg,28.4 mcg,1.33 mg,21.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.19 g,0.1 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,20.09 g,5.358 g,9.753 g,3.354 g,114.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,44.57 g
6030,"Seal, in oil (Alaska Native), dried, meat, bearded (Oogruk)",100 g,367,25g,3.9g,64mg,120.00 mg,68.1 mg,11.00 mcg,0.00 mcg,6.520 mg,0.727 mg,0.364 mg,0.011 mg,1947.00 IU,0,0,0,0,0,0,5.85 mcg,0.091 mg,0.0 mg,0,0.55 mg,0.55 mg,0.0 mcg,7.00 mg,0.270 mg,17.00 mg,29.00 mg,0.037 mg,240.00 mg,400.00 mg,90.8 mcg,3.10 mg,35.31 g,2.020 g,1.990 g,2.940 g,0.190 g,4.720 g,1.860 g,1.260 g,0,1.340 g,2.730 g,2.860 g,0.720 g,1.400 g,1.620 g,1.280 g,1.380 g,0.340 g,0.920 g,1.380 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,25.08 g,3.920 g,11.160 g,1.180 g,64.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,35.48 g
6031,"Cereals, dry, Cranberry Almond, KELLOGG'S SPECIAL K NOURISH",100 g,361,8.4g,1.1g,0,284.00 mg,0,154.00 mcg,0,7.690 mg,0,0.640 mg,0.570 mg,962.00 IU,0,0,0,0,0,0,1.00 mcg,0.760 mg,23.0 mg,154.00 IU,2.60 mg,2.60 mg,0,385.00 mg,0,10.39 mg,115.00 mg,0,467.00 mg,271.00 mg,0,1.70 mg,15.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.29 g,9.3 g,22.39 g,0,0,0,0,0,0,8.39 g,1.100 g,3.790 g,2.590 g,0.00 mg,0,4.80 g,0,0,8.50 g
6032,"Frostings, prepared with butter, dry mix, creamy, chocolate",100 g,408,13g,8.4g,24mg,124.00 mg,2.1 mg,3.00 mcg,0.00 mcg,0.115 mg,0.035 mg,0.026 mg,0.005 mg,278.00 IU,76.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.063 mg,0.0 mg,7.00 IU,0.26 mg,0.26 mg,0.8 mcg,12.00 mg,0.230 mg,0.93 mg,30.00 mg,0.259 mg,51.00 mg,143.00 mg,1.4 mcg,0.64 mg,1.11 g,0.051 g,0.063 g,0.111 g,0.013 g,0.177 g,0.049 g,0.020 g,0,0.046 g,0.073 g,0.060 g,0.013 g,0.054 g,0.054 g,0.050 g,0.045 g,0.017 g,0.043 g,0.069 g,71.80 g,1.9 g,0.01 g,0,0,0,0,0,0,13.06 g,8.369 g,3.425 g,0.496 g,24.00 mg,0.0 g,0.71 g,5.00 mg,146.00 mg,13.33 g
6033,"Cereals ready-to-eat, KELLOGG'S ALL-BRAN BRAN BUDS, KELLOGG",100 g,257,2.5g,0.5g,0,685.00 mg,35.6 mg,1333.00 mcg,1292.00 mcg,16.700 mg,1.097 mg,1.420 mg,1.250 mg,1667.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,109.00 mcg,0,20.00 mcg,6.670 mg,20.0 mg,133.00 IU,0.00 mg,0.00 mg,0.9 mcg,63.00 mg,0.500 mg,15.00 mg,200.00 mg,5.789 mg,500.00 mg,811.00 mg,28.9 mcg,5.00 mg,8.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.00 g,42.5 g,26.70 g,0,0,0,0,0,0,2.50 g,0.500 g,0.500 g,1.500 g,0.00 mg,0.0 g,4.48 g,0.00 mg,0.00 mg,3.00 g
6034,"Lamb, braised, cooked, lungs, variety meats and by-products",100 g,113,3.1g,1.1g,284mg,84.00 mg,0,8.00 mcg,0.00 mcg,2.428 mg,0,0.139 mg,0.034 mg,106.00 IU,32.00 mcg,0,0,0,0,0,2.52 mcg,0.060 mg,28.0 mg,0,0,0,0,12.00 mg,0.234 mg,4.57 mg,11.00 mg,0.016 mg,188.00 mg,127.00 mg,21.1 mcg,1.93 mg,19.88 g,1.253 g,1.196 g,1.569 g,0.312 g,2.137 g,1.677 g,0.500 g,0,0.628 g,1.591 g,1.286 g,0.359 g,0.819 g,1.269 g,0.793 g,0.731 g,0.204 g,0.560 g,1.095 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.10 g,1.060 g,0.800 g,0.430 g,284.00 mg,0,1.31 g,0,0,75.83 g
6035,"Lamb, braised, cooked, liver, variety meats and by-products",100 g,220,8.8g,3.4g,501mg,56.00 mg,0,73.00 mcg,0.00 mcg,12.150 mg,3.960 mg,4.030 mg,0.230 mg,24945.00 IU,7491.00 mcg,0,0,0,0,0,76.50 mcg,0.490 mg,4.0 mg,0,0,0,0,8.00 mg,7.074 mg,8.28 mg,22.00 mg,0.520 mg,420.00 mg,221.00 mg,111.4 mcg,7.89 mg,30.57 g,1.533 g,1.714 g,2.636 g,0.320 g,3.297 g,1.478 g,0.718 g,0,1.316 g,2.497 g,1.653 g,0.664 g,1.365 g,1.462 g,1.316 g,1.322 g,0.355 g,1.090 g,1.683 g,2.53 g,0.0 g,0,0,0,0,0,0,0,8.81 g,3.410 g,1.840 g,1.310 g,501.00 mg,0.0 g,1.42 g,0,0,56.67 g
6036,"Veal, braised, cooked, liver, variety meats and by-products",100 g,192,6.3g,2g,511mg,78.00 mg,398.9 mg,331.00 mcg,0.00 mcg,13.150 mg,6.555 mg,2.860 mg,0.182 mg,70564.00 IU,21145.00 mcg,11.00 mcg,47.00 mcg,11.00 mcg,0.00 mcg,0,84.60 mcg,0.918 mg,1.1 mg,0,0.68 mg,0.68 mg,1.4 mcg,6.00 mg,14.940 mg,5.11 mg,20.00 mg,0.270 mg,460.00 mg,329.00 mg,19.3 mcg,11.23 mg,28.42 g,1.784 g,1.838 g,2.688 g,0.490 g,3.607 g,2.288 g,0.829 g,0.100 g,1.274 g,2.507 g,2.141 g,0.740 g,1.440 g,1.642 g,1.291 g,1.149 g,0.361 g,1.044 g,1.669 g,3.77 g,0.0 g,0.00 g,0,0,0,0,0,0,6.26 g,1.986 g,1.146 g,1.069 g,511.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,59.86 g
6037,"Veal, braised, cooked, lungs, variety meats and by-products",100 g,104,2.6g,0.9g,263mg,56.00 mg,0,8.00 mcg,0.00 mcg,2.289 mg,0,0.131 mg,0.032 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.38 mcg,0.060 mg,34.0 mg,0,0,0,0,7.00 mg,0.221 mg,3.61 mg,8.00 mg,0.015 mg,232.00 mg,142.00 mg,19.8 mcg,1.20 mg,18.74 g,0,0,0,0.160 g,0,0,0,0,0.777 g,1.071 g,1.388 g,0.297 g,0.665 g,0,0,0.697 g,0.149 g,0.396 g,0.797 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.64 g,0.910 g,0.680 g,0.360 g,263.00 mg,0,1.26 g,0,0,77.59 g
6038,"KEEBLER, Chocolate Chip & Pecan Shortbread Cookies, SANDIES",100 g,546,32g,11g,11mg,304.00 mg,0,66.00 mcg,0,2.500 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0,0.030 mg,0,6.00 IU,0,0,0,0,0,2.90 mg,32.00 mg,0,83.00 mg,123.00 mg,0,0.70 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.20 g,2.4 g,26.50 g,0,0,0,0,0,0,32.10 g,10.700 g,8.900 g,10.400 g,11.00 mg,0,0,0,0,2.50 g
6039,"CAMPBELL'S Red and White - Microwaveable Bowls, Tomato Soup",100 g,44,0g,,0,322.00 mg,0,0,0,0,0,0,0,163.00 IU,0,0,0,0,0,0,0,0,2.4 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.80 g,1.2 g,7.35 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.58 g,0,0,87.40 g
6040,"Turkey and pork sausage, cooked, patty or link, bulk, fresh",100 g,307,23g,8g,84mg,878.00 mg,79.9 mg,4.00 mcg,0.00 mcg,4.220 mg,0,0.250 mg,0.510 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.340 mg,1.1 mg,79.00 IU,0.39 mg,0.39 mg,5.7 mcg,32.00 mg,0.148 mg,1.62 mg,19.00 mg,0,191.00 mg,337.00 mg,21.0 mcg,3.17 mg,22.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,23.00 g,7.950 g,9.719 g,3.250 g,84.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,50.90 g
6041,"Beverages, 3-2-1 Plan, powder, SLIMFAST Shake Mix, UNILEVER",100 g,448,13g,1.5g,5mg,472.00 mg,3.4 mg,385.00 mcg,384.00 mcg,38.462 mg,15.385 mg,0.654 mg,1.442 mg,3447.00 IU,1034.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,8.08 mcg,2.308 mg,1.3 mg,385.00 IU,51.92 mg,51.92 mg,96.2 mcg,364.00 mg,0.769 mg,0.68 mg,385.00 mg,0,385.00 mg,247.00 mg,67.3 mcg,17.31 mg,8.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.92 g,18.1 g,38.02 g,0,0,0,0,0,0,13.34 g,1.450 g,10.510 g,1.190 g,5.00 mg,0.0 g,2.62 g,0.00 mg,0.00 mg,1.99 g
6042,"Seeds, with salt added, oil roasted, sunflower seed kernels",100 g,592,51g,7.1g,0,733.00 mg,55.1 mg,234.00 mcg,0.00 mcg,4.130 mg,6.942 mg,0.280 mg,0.320 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.792 mg,1.1 mg,0.00 IU,36.33 mg,36.33 mg,3.1 mcg,87.00 mg,1.804 mg,4.28 mg,127.00 mg,2.080 mg,1139.00 mg,483.00 mg,78.2 mcg,5.21 mg,20.06 g,0.984 g,2.116 g,2.153 g,0.397 g,4.912 g,1.286 g,0.556 g,0,1.003 g,1.461 g,0.825 g,0.435 g,1.029 g,1.040 g,0.947 g,0.817 g,0.306 g,0.587 g,1.158 g,22.89 g,10.6 g,3.11 g,0.00 g,0,0.74 g,0.00 g,0.00 g,2.37 g,51.30 g,7.068 g,8.063 g,34.294 g,0.00 mg,0.0 g,4.22 g,0.00 mg,0.00 mg,1.54 g
6043,"Chicken, fried, cooked, meat only, neck, broilers or fryers",100 g,229,12g,3g,105mg,99.00 mg,0,8.00 mcg,0.00 mcg,5.027 mg,1.165 mg,0.318 mg,0.070 mg,162.00 IU,49.00 mcg,0,0,0,0,0,0.30 mcg,0.350 mg,0.0 mg,0,0,0,0,41.00 mg,0.161 mg,2.98 mg,20.00 mg,0.050 mg,135.00 mg,213.00 mg,20.5 mcg,4.24 mg,26.87 g,1.461 g,1.616 g,2.383 g,0.346 g,4.081 g,1.317 g,0.832 g,0,1.417 g,2.016 g,2.267 g,0.742 g,1.069 g,1.125 g,0.930 g,1.132 g,0.314 g,0.907 g,1.333 g,1.77 g,0.0 g,0,0,0,0,0,0,0,11.88 g,3.000 g,4.570 g,3.040 g,105.00 mg,0,0.78 g,0,0,58.71 g
6044,"Seeds, with salt added, dry roasted, sunflower seed kernels",100 g,582,50g,5.2g,0,655.00 mg,55.1 mg,237.00 mcg,0.00 mcg,7.042 mg,7.042 mg,0.246 mg,0.106 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.804 mg,1.4 mg,0.00 IU,26.10 mg,26.10 mg,2.7 mcg,70.00 mg,1.830 mg,3.80 mg,129.00 mg,2.110 mg,1155.00 mg,850.00 mg,79.3 mcg,5.29 mg,19.33 g,0.948 g,2.039 g,2.076 g,0.383 g,4.735 g,1.240 g,0.536 g,0,0.967 g,1.408 g,0.795 g,0.420 g,0.992 g,1.003 g,0.912 g,0.788 g,0.295 g,0.565 g,1.116 g,24.07 g,9.0 g,2.73 g,0.00 g,0.00 g,0.03 g,0.00 g,0.00 g,2.70 g,49.80 g,5.219 g,9.505 g,32.884 g,0.00 mg,0.0 g,5.60 g,0.00 mg,0.00 mg,1.20 g
6045,"Babyfood, junior, bananas and pineapple with tapioca, fruit",100 g,68,0.1g,,0,0.00 mg,6.9 mg,6.00 mcg,0.00 mcg,0.182 mg,0.148 mg,0.019 mg,0.015 mg,40.00 IU,2.00 mcg,1.00 mcg,23.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.092 mg,21.2 mg,0.00 IU,0.02 mg,0.02 mg,0.6 mcg,7.00 mg,0.040 mg,0.13 mg,6.00 mg,0,5.00 mg,78.00 mg,0.6 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.40 g,1.6 g,8.41 g,0,0,0,0,0,0,0.10 g,0.036 g,0.009 g,0.020 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,81.10 g
6046,"KASHI Pizza, unprepared, frozen, single serve, Tikka Masala",100 g,191,5.9g,2.1g,8mg,247.00 mg,0,25.00 mcg,0,2.500 mg,0,0.100 mg,0.200 mg,0.00 IU,0,0,0,0,0,0,0.20 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,97.00 mg,0,1.40 mg,0,0,77.00 mg,236.00 mg,0,0.50 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.50 g,6.0 g,4.00 g,0,0,0,0,0,0,5.90 g,2.100 g,1.500 g,1.000 g,8.00 mg,0,5.40 g,0,0,49.00 g
6047,"Lamb, braised, cooked, brain, variety meats and by-products",100 g,145,10g,2.6g,2043mg,134.00 mg,0,5.00 mcg,0.00 mcg,2.470 mg,0.990 mg,0.240 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,9.25 mcg,0.110 mg,12.0 mg,0,0,0,0,12.00 mg,0.210 mg,1.68 mg,14.00 mg,0.059 mg,337.00 mg,205.00 mg,12.0 mcg,1.36 mg,12.55 g,0.711 g,0.846 g,1.047 g,0.131 g,1.487 g,0.594 g,0.333 g,0,0.499 g,0.980 g,0.805 g,0.250 g,0.605 g,0.540 g,0.653 g,0.562 g,0.129 g,0.459 g,0.598 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.17 g,2.600 g,1.840 g,1.040 g,2043.00 mg,0.0 g,1.36 g,0,0,75.73 g
6048,"Veal, braised, cooked, brain, variety meats and by-products",100 g,136,9.6g,2.2g,3100mg,156.00 mg,0,3.00 mcg,0.00 mcg,2.430 mg,1.000 mg,0.200 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,9.65 mcg,0.170 mg,13.0 mg,0,0,0,0,16.00 mg,0.260 mg,1.67 mg,16.00 mg,0.038 mg,385.00 mg,214.00 mg,11.0 mcg,1.61 mg,11.48 g,0.591 g,0.629 g,0.974 g,0.120 g,1.373 g,0.504 g,0.287 g,0,0.467 g,0.886 g,0.711 g,0.252 g,0.604 g,0.474 g,0.589 g,0.568 g,0.115 g,0.445 g,0.546 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.63 g,2.180 g,1.740 g,1.490 g,3100.00 mg,0,1.40 g,0,0,76.89 g
6049,"Babyfood, strained, noodles and chicken, vegetables, dinner",100 g,63,2.5g,,0,20.00 mg,0,3.00 mcg,0.00 mcg,0.407 mg,0.190 mg,0.049 mg,0.032 mg,1417.00 IU,71.00 mcg,0,0,0,0,0,0.08 mcg,0.021 mg,0.7 mg,0,0,0,0,28.00 mg,0.054 mg,0.35 mg,10.00 mg,0,31.00 mg,55.00 mg,3.2 mcg,0.25 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.90 g,1.1 g,0,0,0,0,0,0,0,2.50 g,0,0,0,0,0,0.40 g,0,0,87.20 g
6050,"Corn, unprepared, kernels cut off cob, frozen, white, sweet",100 g,88,0.8g,0.2g,0,3.00 mg,0,36.00 mcg,0.00 mcg,1.726 mg,0.280 mg,0.070 mg,0.083 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,35.00 mcg,0,0.00 mcg,0.178 mg,6.3 mg,0.00 IU,0,0,0.3 mcg,4.00 mg,0.036 mg,0.41 mg,18.00 mg,0.126 mg,70.00 mg,213.00 mg,0.7 mcg,0.37 mg,3.02 g,0.276 g,0.123 g,0.229 g,0.025 g,0.596 g,0.119 g,0.083 g,0,0.121 g,0.326 g,0.128 g,0.063 g,0.141 g,0.274 g,0.143 g,0.121 g,0.021 g,0.115 g,0.173 g,20.73 g,2.9 g,9.09 g,0.20 g,0.00 g,0.35 g,0.03 g,0.00 g,8.50 g,0.77 g,0.184 g,0.182 g,0.342 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,75.00 g
6051,"MORNINGSTAR FARMS Garden Veggie Patties, unprepared, frozen",100 g,176,5.5g,0.8g,2mg,525.00 mg,0,0,0,1.400 mg,0,0.300 mg,11.200 mg,373.00 IU,0,0,0,0,0,0,0,0.900 mg,1.0 mg,0,0,0,0,59.00 mg,0,2.20 mg,0,0,164.00 mg,210.00 mg,0,1.00 mg,17.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.70 g,4.5 g,1.80 g,0,0,0,0,0,0,5.50 g,0.800 g,1.500 g,3.200 g,2.00 mg,0,3.00 g,0,0,60.00 g
6052,"Pie crust, unenriched, ready-to-bake, frozen, standard-type",100 g,457,29g,4.4g,0,576.00 mg,0,10.00 mcg,0.00 mcg,0.550 mg,0.231 mg,0.010 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.03 mcg,0.071 mg,0.0 mg,0,0,0,0,18.00 mg,0.068 mg,0.38 mg,16.00 mg,0.547 mg,53.00 mg,98.00 mg,0,0.30 mg,3.90 g,0.119 g,0.148 g,0.169 g,0.085 g,1.266 g,0.131 g,0.079 g,0,0.150 g,0.267 g,0.140 g,0.065 g,0.182 g,0.427 g,0.205 g,0.112 g,0.056 g,0.111 g,0.172 g,44.10 g,0.9 g,0,0,0,0,0,0,0,29.20 g,4.357 g,12.414 g,11.000 g,0.00 mg,0,1.80 g,0,0,21.00 g
6053,"Cereals ready-to-eat, Berry Fruitful, KASHI ORGANIC PROMISE",100 g,318,1.3g,0.2g,0,5.00 mg,0,0,0,4.600 mg,0,0.100 mg,0.320 mg,13.00 IU,0,0,0,0,0,0,0.00 mcg,0.250 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,0,29.00 mg,0,3.00 mg,106.00 mg,0,242.00 mg,312.00 mg,0,2.20 mg,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.20 g,10.5 g,14.60 g,0,0,0,0,0,0,1.30 g,0.200 g,0.200 g,0.500 g,0.00 mg,0,3.30 g,0,0,8.50 g
6054,"Beans, drained solids, canned, sprouted, mature seeds, mung",100 g,12,0.1g,,0,42.00 mg,7.8 mg,10.00 mcg,0.00 mcg,0.220 mg,0.143 mg,0.070 mg,0.030 mg,8.00 IU,0.00 mcg,2.00 mcg,2.00 mcg,2.00 mcg,0.00 mcg,0,0.00 mcg,0.032 mg,0.3 mg,0.00 IU,0.04 mg,0.04 mg,13.4 mcg,14.00 mg,0.157 mg,0.43 mg,9.00 mg,0.073 mg,32.00 mg,27.00 mg,0.6 mcg,0.28 mg,1.40 g,0.050 g,0.101 g,0.245 g,0.009 g,0.082 g,0.032 g,0.036 g,0,0.067 g,0.089 g,0.085 g,0.017 g,0.060 g,0,0.017 g,0.040 g,0.019 g,0.026 g,0.067 g,2.14 g,0.8 g,0.70 g,0,0,0,0,0,0,0.06 g,0.016 g,0.008 g,0.020 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,96.10 g
6055,"Chicken, fried, cooked, meat only, wing, broilers or fryers",100 g,211,9.2g,2.5g,84mg,91.00 mg,0,4.00 mcg,0.00 mcg,7.239 mg,0.989 mg,0.128 mg,0.046 mg,61.00 IU,0,0,0,0,0,0,0.34 mcg,0.590 mg,0.0 mg,3.00 IU,0,0,0,15.00 mg,0.053 mg,1.14 mg,21.00 mg,0.016 mg,164.00 mg,208.00 mg,25.4 mcg,2.12 mg,30.15 g,1.645 g,1.819 g,2.687 g,0.386 g,4.516 g,1.481 g,0.936 g,0,1.592 g,2.262 g,2.562 g,0.835 g,1.196 g,1.240 g,1.038 g,1.274 g,0.352 g,1.018 g,1.496 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.15 g,2.500 g,3.080 g,2.070 g,84.00 mg,0,0.87 g,0,0,59.83 g
6056,"Fast foods, with condiments, triple patty, large, hamburger",100 g,267,16g,6.1g,55mg,275.00 mg,0,29.00 mcg,17.00 mcg,4.230 mg,0.260 mg,0.210 mg,0.120 mg,61.00 IU,3.00 mcg,0,0,0,0,0,1.90 mcg,0.240 mg,0.5 mg,0,0,0,0,25.00 mg,0.076 mg,3.21 mg,21.00 mg,0.090 mg,152.00 mg,303.00 mg,21.5 mcg,4.15 mg,19.30 g,1.192 g,1.242 g,1.672 g,0.202 g,3.384 g,1.351 g,0.588 g,0,0.822 g,1.522 g,1.482 g,0.433 g,0.756 g,1.108 g,0.775 g,0.778 g,0.237 g,0.585 g,0.937 g,11.04 g,0,0,0,0,0,0,0,0,16.01 g,6.147 g,7.040 g,1.059 g,55.00 mg,0,1.28 g,0,0,52.37 g
6057,"Frozen novelties, with low calorie sweetener, pop, ice type",100 g,24,0g,,0,10.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,10.4 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.67 mg,1.00 mg,0.000 mg,0.00 mg,11.00 mg,0.0 mcg,0.47 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.92 g,0.0 g,1.52 g,0.34 g,0,0.47 g,0.00 g,0.00 g,0.70 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,0.00 mg,0.00 mg,94.03 g
6058,"MORNINGSTAR FARMS Chik Patties Original, unprepared, frozen",100 g,197,9.1g,1.3g,0,676.00 mg,0,0.00 mcg,0.00 mcg,4.200 mg,0,0.100 mg,0.390 mg,34.00 IU,0,0,0,0,0,0,2.10 mcg,0.230 mg,0.0 mg,0.00 IU,0,0,0,58.00 mg,0,2.70 mg,0,0,81.00 mg,372.00 mg,0,0.30 mg,11.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.50 g,3.7 g,2.00 g,0,0,0,0,0,0,9.10 g,1.300 g,2.100 g,5.100 g,0.00 mg,0,3.70 g,0,0,55.50 g
6059,"Soup, prepared with equal volume water, canned, oyster stew",100 g,24,1.6g,1g,6mg,407.00 mg,0,1.00 mcg,0.00 mcg,0.097 mg,0.050 mg,0.015 mg,0.009 mg,29.00 IU,8.00 mcg,0,0,0,0,0,0.91 mcg,0.005 mg,1.3 mg,0,0,0,0,9.00 mg,0.661 mg,0.41 mg,2.00 mg,0.152 mg,20.00 mg,20.00 mg,0,4.27 mg,0.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,1.59 g,1.040 g,0.380 g,0.070 g,6.00 mg,0,0.99 g,0,0,94.86 g
6060,"Cereals ready-to-eat, Maple Brown Sugar LIFE Cereal, QUAKER",100 g,373,4.1g,0.8g,0,477.00 mg,0,1436.00 mcg,0,17.871 mg,0,1.526 mg,1.346 mg,37.00 IU,0,0,0,0,0,0,0.00 mcg,1.795 mg,0.0 mg,0,0.56 mg,0.56 mg,0,349.00 mg,0,28.69 mg,91.00 mg,0,389.00 mg,262.00 mg,0,13.47 mg,9.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.86 g,6.3 g,24.90 g,0,0,0,0,0,0,4.06 g,0.765 g,1.353 g,1.302 g,0.00 mg,0,3.60 g,0,0,4.30 g
6061,"SUBWAY, cold cut sub on white bread with lettuce and tomato",100 g,214,10g,3.6g,27mg,575.00 mg,0,66.00 mcg,0,4.323 mg,0.555 mg,0.267 mg,0.343 mg,170.00 IU,22.00 mcg,2.00 mcg,61.00 mcg,18.00 mcg,115.00 mcg,0,0.22 mcg,0.203 mg,7.5 mg,0,0.41 mg,0.41 mg,0,171.00 mg,0.084 mg,1.81 mg,20.00 mg,0.354 mg,112.00 mg,282.00 mg,19.9 mcg,1.05 mg,10.52 g,0.481 g,0.501 g,0.741 g,0,2.455 g,0.451 g,0.301 g,0.070 g,0.431 g,0.752 g,0.491 g,0.210 g,0.431 g,1.022 g,0.411 g,0.331 g,0.100 g,0.260 g,0.501 g,20.43 g,1.2 g,3.18 g,1.40 g,0.00 g,1.23 g,0.08 g,0.47 g,0.00 g,10.04 g,3.554 g,3.716 g,1.927 g,27.00 mg,0,2.50 g,0,0,56.51 g
6062,"Veal, roasted, cooked, separable lean only, leg (top round)",100 g,150,3.4g,1.2g,103mg,68.00 mg,0,16.00 mcg,0.00 mcg,10.080 mg,1.000 mg,0.330 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.18 mcg,0.310 mg,0.0 mg,0,0.55 mg,0.55 mg,0,6.00 mg,0.130 mg,0.90 mg,28.00 mg,0.031 mg,236.00 mg,393.00 mg,11.9 mcg,3.08 mg,28.07 g,1.670 g,1.651 g,2.422 g,0.317 g,4.440 g,1.443 g,1.019 g,0,1.382 g,2.234 g,2.313 g,0.655 g,1.133 g,1.172 g,1.052 g,1.226 g,0.284 g,0.895 g,1.552 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.39 g,1.220 g,1.190 g,0.290 g,103.00 mg,0.0 g,1.50 g,0,0,67.01 g
6063,"Veal, braised, cooked, separable lean only, leg (top round)",100 g,203,5.1g,1.9g,135mg,67.00 mg,0,18.00 mcg,0.00 mcg,10.720 mg,1.040 mg,0.360 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.19 mcg,0.370 mg,0.0 mg,0,0.50 mg,0.50 mg,0,9.00 mg,0.142 mg,1.32 mg,30.00 mg,0.040 mg,252.00 mg,387.00 mg,15.6 mcg,4.03 mg,36.71 g,2.183 g,2.159 g,3.167 g,0.414 g,5.806 g,1.886 g,1.332 g,0,1.808 g,2.922 g,3.025 g,0.857 g,1.481 g,1.533 g,1.376 g,1.604 g,0.372 g,1.170 g,2.029 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.09 g,1.920 g,1.840 g,0.410 g,135.00 mg,0,1.97 g,0,0,56.18 g
6064,"Soup, prepared with equal volume water, canned, tomato rice",100 g,47,1.1g,0.2g,1mg,319.00 mg,7.8 mg,6.00 mcg,0.00 mcg,0.411 mg,0.050 mg,0.020 mg,0.024 mg,210.00 IU,12.00 mcg,0.00 mcg,124.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.030 mg,5.8 mg,0.00 IU,0.86 mg,0.86 mg,1.5 mcg,11.00 mg,0.055 mg,0.31 mg,2.00 mg,0.150 mg,13.00 mg,129.00 mg,0.9 mcg,0.20 mg,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.54 g,0.7 g,2.95 g,0,0,0,0,0,0,1.06 g,0.200 g,0.235 g,0.525 g,1.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,88.52 g
6065,"Beef, raw, separable lean only, flat, imported, New Zealand",100 g,154,7.7g,2.5g,55mg,50.00 mg,0,0,0,3.328 mg,0.320 mg,0.140 mg,0.045 mg,36.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.276 mg,0.0 mg,0.00 IU,0.52 mg,0.52 mg,0,5.00 mg,0.120 mg,1.90 mg,20.00 mg,0.008 mg,175.00 mg,291.00 mg,1.0 mcg,5.44 mg,21.30 g,1.109 g,1.401 g,0,0,2.971 g,1.160 g,0.767 g,0,0.886 g,1.607 g,1.687 g,0.701 g,0.828 g,0.684 g,0.749 g,0.771 g,0.223 g,0.717 g,0.940 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.69 g,2.525 g,3.144 g,0.328 g,55.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,70.81 g
6066,"Mollusks, breaded and fried, cooked, mixed species, scallop",100 g,216,11g,2.7g,54mg,464.00 mg,0,37.00 mcg,19.00 mcg,1.505 mg,0.200 mg,0.110 mg,0.042 mg,75.00 IU,22.00 mcg,0,0,0,0,0,1.32 mcg,0.140 mg,2.3 mg,0,0,0,0,42.00 mg,0.078 mg,0.82 mg,59.00 mg,0.140 mg,236.00 mg,333.00 mg,26.9 mcg,1.06 mg,18.07 g,1.059 g,1.266 g,1.679 g,0.250 g,2.765 g,1.074 g,0.355 g,0,0.800 g,1.295 g,1.280 g,0.407 g,0.687 g,0.850 g,0.847 g,0.768 g,0.210 g,0.588 g,0.818 g,10.13 g,0,0,0,0,0,0,0,0,10.94 g,2.669 g,4.498 g,2.856 g,54.00 mg,0,1.83 g,0,0,58.44 g
6067,"Turkey, roasted, cooked, meat and skin, thigh, retail parts",100 g,183,9.5g,3g,116mg,101.00 mg,96.8 mg,8.00 mcg,0.00 mcg,6.446 mg,1.133 mg,0.297 mg,0.047 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,1.67 mcg,0.444 mg,0.0 mg,13.00 IU,0.07 mg,0.07 mg,0.0 mcg,4.00 mg,0.089 mg,1.50 mg,21.00 mg,0.006 mg,187.00 mg,273.00 mg,27.3 mcg,3.00 mg,23.95 g,1.456 g,1.523 g,2.202 g,0.224 g,3.582 g,1.268 g,0.707 g,0.284 g,0.831 g,1.919 g,2.389 g,0.646 g,0.847 g,1.228 g,0.993 g,1.012 g,0.282 g,0.792 g,0.882 g,0.41 g,0.0 g,0.00 g,0,0,0,0,0,0,9.50 g,2.960 g,3.593 g,2.949 g,116.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,65.12 g
6068,"Beef macaroni with tomato sauce, reduced fat, frozen entree",100 g,113,2g,0.4g,10mg,178.00 mg,17.8 mg,31.00 mcg,23.00 mcg,1.806 mg,0.237 mg,0.092 mg,0.116 mg,152.00 IU,8.00 mcg,1.00 mcg,91.00 mcg,0.00 mcg,5.00 mcg,0,0.29 mcg,0.117 mg,3.9 mg,0.00 IU,0.65 mg,0.65 mg,2.6 mcg,12.00 mg,0.123 mg,1.30 mg,17.00 mg,0.174 mg,65.00 mg,202.00 mg,12.2 mcg,1.08 mg,5.89 g,0.281 g,0.309 g,0.456 g,0.080 g,1.418 g,0.276 g,0.163 g,0.036 g,0.234 g,0.425 g,0.334 g,0.111 g,0.243 g,0.414 g,0.238 g,0.214 g,0.053 g,0.149 g,0.263 g,17.99 g,1.4 g,3.80 g,0,0,0,0,0,0,1.96 g,0.443 g,0.816 g,0.228 g,10.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,73.00 g
6069,"Soup, prepared with equal volume water, canned, beef noodle",100 g,34,1.2g,0.5g,2mg,325.00 mg,7.0 mg,8.00 mcg,6.00 mcg,0.425 mg,0.080 mg,0.024 mg,0.028 mg,101.00 IU,5.00 mcg,0.00 mcg,60.00 mcg,0.00 mcg,2.00 mcg,0,0.08 mcg,0.015 mg,0.2 mg,0.00 IU,0.50 mg,0.50 mg,0.8 mcg,8.00 mg,0.060 mg,0.44 mg,3.00 mg,0.109 mg,19.00 mg,40.00 mg,3.0 mcg,0.62 mg,1.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.58 g,0.3 g,1.03 g,0,0,0,0,0,0,1.23 g,0.455 g,0.495 g,0.195 g,2.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,92.16 g
6070,"Beverages, without caffeine, lemon-lime, SPRITE, carbonated",100 g,40,0g,,0,9.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.015 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.001 mg,0.11 mg,1.00 mg,0.002 mg,0.00 mg,1.00 mg,0.0 mcg,0.04 mg,0.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.14 g,0.0 g,8.98 g,5.19 g,0,3.13 g,0,0,0.65 g,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,89.78 g
6071,"Peaches, solids and liquids, extra heavy syrup pack, canned",100 g,96,0g,,0,8.00 mg,0,3.00 mcg,0.00 mcg,0.520 mg,0.050 mg,0.021 mg,0.011 mg,131.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.019 mg,1.2 mg,0.00 IU,0,0,0,3.00 mg,0.050 mg,0.29 mg,5.00 mg,0.044 mg,11.00 mg,83.00 mg,0,0.09 mg,0.47 g,0.028 g,0.012 g,0.078 g,0.004 g,0.071 g,0.016 g,0.009 g,0,0.013 g,0.027 g,0.015 g,0.011 g,0.015 g,0.020 g,0.022 g,0.018 g,0.001 g,0.012 g,0.026 g,26.06 g,1.0 g,0,0,0,0,0,0,0,0.03 g,0.003 g,0.011 g,0.014 g,0.00 mg,0,0.25 g,0,0,73.19 g
6072,"Peas and onions, with salt, drained, boiled, cooked, frozen",100 g,45,0.2g,,0,273.00 mg,15.9 mg,20.00 mcg,0.00 mcg,1.044 mg,0.090 mg,0.069 mg,0.150 mg,1051.00 IU,53.00 mcg,10.00 mcg,626.00 mcg,0.00 mcg,1202.00 mcg,0,0.00 mcg,0.087 mg,6.9 mg,0.00 IU,0.02 mg,0.02 mg,12.1 mcg,14.00 mg,0.063 mg,0.94 mg,13.00 mg,0.166 mg,34.00 mg,117.00 mg,0.4 mcg,0.29 mg,2.54 g,0.110 g,0.209 g,0.227 g,0.017 g,0.351 g,0.087 g,0.049 g,0,0.091 g,0.148 g,0.147 g,0.037 g,0.092 g,0.081 g,0.084 g,0.093 g,0.019 g,0.054 g,0.107 g,8.63 g,2.2 g,3.77 g,0,0,0,0,0,0,0.20 g,0.036 g,0.019 g,0.094 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,88.18 g
6073,"Peas and carrots, solids and liquids, no salt added, canned",100 g,38,0.3g,,0,4.00 mg,12.6 mg,18.00 mcg,0.00 mcg,0.581 mg,0.120 mg,0.053 mg,0.074 mg,6854.00 IU,343.00 mcg,1353.00 mcg,3400.00 mcg,72.00 mcg,1070.00 mcg,0,0.00 mcg,0.088 mg,6.6 mg,0.00 IU,0.38 mg,0.38 mg,13.1 mcg,23.00 mg,0.103 mg,0.75 mg,14.00 mg,0.357 mg,46.00 mg,100.00 mg,0.9 mcg,0.58 mg,2.17 g,0.098 g,0.164 g,0.206 g,0.013 g,0.307 g,0.072 g,0.042 g,0,0.079 g,0.125 g,0.123 g,0.031 g,0.079 g,0.069 g,0.072 g,0.081 g,0.016 g,0.045 g,0.094 g,8.48 g,3.3 g,2.83 g,0,0,0,0,0,0,0.27 g,0.049 g,0.023 g,0.129 g,0.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,88.15 g
6074,"Squash, unprepared, frozen, includes skin, zucchini, summer",100 g,17,0.1g,,0,2.00 mg,0,10.00 mcg,0.00 mcg,0.433 mg,0.297 mg,0.042 mg,0.048 mg,198.00 IU,10.00 mcg,0.00 mcg,119.00 mcg,0.00 mcg,2102.00 mcg,0,0.00 mcg,0.050 mg,5.3 mg,0.00 IU,0.12 mg,0.12 mg,4.2 mcg,18.00 mg,0.050 mg,0.51 mg,13.00 mg,0.244 mg,28.00 mg,218.00 mg,0.2 mcg,0.21 mg,1.16 g,0.061 g,0.049 g,0.141 g,0.012 g,0.124 g,0.044 g,0.025 g,0,0.042 g,0.068 g,0.064 g,0.017 g,0.041 g,0.036 g,0.047 g,0.028 g,0.010 g,0.031 g,0.052 g,3.58 g,1.3 g,1.71 g,0,0,0,0,0,0,0.13 g,0.027 g,0.010 g,0.056 g,0.00 mg,0.0 g,0.43 g,0,0,94.70 g
6075,"Tea, herb and laborador combination (Alaska Native), tundra",100 g,1,0g,,0,132.00 mg,0,1.00 mcg,0,0.000 mg,0.010 mg,0.000 mg,0.010 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.3 mg,0,0,0,0,2.00 mg,0.020 mg,0.08 mg,1.00 mg,0.040 mg,0.00 mg,9.00 mg,0,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.10 g,0,0,99.70 g
6076,"Salad dressing, fat-free, blue or roquefort cheese dressing",100 g,115,1g,0.5g,2mg,814.00 mg,16.4 mg,2.00 mcg,0.00 mcg,0.111 mg,0.437 mg,0.166 mg,0.040 mg,18.00 IU,5.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.045 mg,0.5 mg,0.00 IU,0.04 mg,0.04 mg,0.1 mcg,51.00 mg,0.015 mg,0.12 mg,15.00 mg,0.010 mg,107.00 mg,194.00 mg,1.6 mcg,0.21 mg,1.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.60 g,1.8 g,7.44 g,0,0,0,0,0,0,1.01 g,0.450 g,0.441 g,0.069 g,2.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,68.00 g
6077,"Crustaceans, made from surimi, imitation, alaska king, crab",100 g,95,0.5g,0.2g,20mg,529.00 mg,13.0 mg,0.00 mcg,0.00 mcg,0.620 mg,0.000 mg,0.080 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.130 mg,0.0 mg,0.00 IU,0.17 mg,0.17 mg,0.4 mcg,13.00 mg,0.032 mg,0.39 mg,43.00 mg,0.011 mg,282.00 mg,90.00 mg,22.3 mcg,0.33 mg,7.62 g,0.432 g,0.488 g,0.894 g,0.080 g,1.438 g,0.276 g,0.156 g,0,0.230 g,0.607 g,0.707 g,0.261 g,0.260 g,0.328 g,0.457 g,0.285 g,0.075 g,0.219 g,0.286 g,15.00 g,0.5 g,6.25 g,0.62 g,0.00 g,2.68 g,0.00 g,0.00 g,2.95 g,0.46 g,0.216 g,0.275 g,0.143 g,20.00 mg,0.0 g,2.26 g,0.00 mg,0.00 mg,74.66 g
6078,"Potatoes, with salt, drained, boiled, cooked, whole, frozen",100 g,63,0.1g,,0,256.00 mg,0,8.00 mcg,0.00 mcg,1.326 mg,0.280 mg,0.025 mg,0.102 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.202 mg,9.4 mg,0.00 IU,0,0,0,7.00 mg,0.078 mg,0.84 mg,11.00 mg,0.185 mg,26.00 mg,287.00 mg,0.2 mcg,0.25 mg,1.98 g,0.061 g,0.091 g,0.483 g,0.025 g,0.331 g,0.059 g,0.043 g,0,0.080 g,0.119 g,0.120 g,0.031 g,0.088 g,0.071 g,0.086 g,0.072 g,0.031 g,0.073 g,0.111 g,13.93 g,1.4 g,0,0,0,0,0,0,0,0.13 g,0.034 g,0.003 g,0.056 g,0.00 mg,0,1.16 g,0,0,82.80 g
6079,"Cheese spread, reduced fat, American or Cheddar cheese base",100 g,176,8.9g,5.6g,38mg,1102.00 mg,42.6 mg,0.00 mcg,0.00 mcg,0.153 mg,0.797 mg,0.442 mg,0.038 mg,656.00 IU,185.00 mcg,0.00 mcg,27.00 mcg,1.00 mcg,11.00 mcg,0,1.17 mcg,0.099 mg,0.0 mg,0.00 IU,0.46 mg,0.46 mg,0.0 mcg,557.00 mg,0.032 mg,0.36 mg,27.00 mg,0.026 mg,931.00 mg,250.00 mg,15.5 mcg,1.81 mg,13.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.71 g,0.0 g,7.06 g,0,0,0,0,0,0,8.88 g,5.647 g,2.458 g,0.415 g,38.00 mg,0.0 g,5.18 g,0.00 mg,0.00 mg,61.82 g
6080,"Pork, roasted, extra lean and regular, boneless, ham, cured",100 g,165,7.7g,2.6g,57mg,1385.00 mg,85.9 mg,3.00 mcg,0.00 mcg,5.324 mg,0.597 mg,0.280 mg,0.739 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.350 mg,0.0 mg,32.00 IU,0.28 mg,0.28 mg,0.0 mcg,8.00 mg,0.119 mg,1.40 mg,19.00 mg,0.046 mg,248.00 mg,362.00 mg,19.5 mcg,2.63 mg,21.97 g,1.196 g,1.316 g,1.919 g,0.304 g,3.303 g,1.053 g,0.726 g,0,0.888 g,1.607 g,1.718 g,0.535 g,0.875 g,0.865 g,0.830 g,0.901 g,0.243 g,0.664 g,0.878 g,0.50 g,0.0 g,0.00 g,0,0,0,0,0,0,7.66 g,2.610 g,3.740 g,1.070 g,57.00 mg,0.0 g,4.11 g,0.00 mg,0.00 mg,65.75 g
6081,"DIGIORNO Pizza, baked, frozen, rising crust, cheese topping",100 g,256,8.6g,3.5g,15mg,696.00 mg,0,0,0,1.268 mg,0.420 mg,0.096 mg,0.094 mg,154.00 IU,46.00 mcg,0,0,0,0,0,0.33 mcg,0.112 mg,1.5 mg,0,0.89 mg,0.89 mg,6.9 mcg,192.00 mg,0.114 mg,0.77 mg,27.00 mg,0.366 mg,241.00 mg,196.00 mg,26.6 mcg,1.56 mg,12.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.78 g,2.4 g,5.00 g,2.36 g,0.20 g,1.70 g,0.00 g,0.70 g,0.00 g,8.60 g,3.514 g,1.854 g,1.461 g,15.00 mg,0,2.87 g,0,0,43.95 g
6082,"Puddings, prepared with whole milk, instant, dry mix, lemon",100 g,115,2.9g,1.7g,11mg,267.00 mg,0,4.00 mcg,0.00 mcg,0.070 mg,0.262 mg,0.135 mg,0.032 mg,105.00 IU,24.00 mcg,0,15.00 mcg,0,0,0,0.30 mcg,0.035 mg,0.8 mg,0,0,0,0,99.00 mg,0.011 mg,0.06 mg,11.00 mg,0.003 mg,205.00 mg,127.00 mg,1.8 mcg,0.32 mg,2.70 g,0.090 g,0.094 g,0.198 g,0.024 g,0.545 g,0.055 g,0.071 g,0,0.158 g,0.255 g,0.207 g,0.065 g,0.126 g,0.252 g,0.141 g,0.117 g,0.036 g,0.126 g,0.174 g,20.10 g,0.0 g,0,0,0,0,0,0,0,2.90 g,1.740 g,0.850 g,0.150 g,11.00 mg,0,1.10 g,0,0,73.20 g
6083,"CAMPBELL'S Red and White, condensed, Cream of Broccoli Soup",100 g,73,4g,1.2g,4mg,605.00 mg,0,0,0,0,0,0,0,242.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,77.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.68 g,0.8 g,2.42 g,0,0,0,0,0,0,4.03 g,1.210 g,0.806 g,2.016 g,4.00 mg,0,0.30 g,0,0,84.80 g
6084,"English muffins, raisin-cinnamon (includes apple-cinnamon)",100 g,240,1.8g,0.5g,0,299.00 mg,16.0 mg,74.00 mcg,54.00 mcg,3.670 mg,0.209 mg,0.215 mg,0.412 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,25.00 mcg,0,0.00 mcg,0.066 mg,1.3 mg,0.00 IU,0.31 mg,0.31 mg,2.5 mcg,114.00 mg,0.160 mg,4.50 mg,23.00 mg,0.575 mg,91.00 mg,173.00 mg,21.6 mcg,0.97 mg,7.91 g,0.325 g,0.365 g,0.471 g,0.145 g,1.830 g,0.289 g,0.165 g,0.000 g,0.318 g,0.517 g,0.346 g,0.121 g,0.343 g,0.603 g,0.332 g,0.268 g,0.090 g,0.191 g,0.363 g,48.10 g,2.6 g,14.76 g,0,0,0,0,0,0.00 g,1.80 g,0.540 g,0.846 g,0.339 g,0.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,40.60 g
6085,"Chicken, stewed, cooked, meat and skin, broilers or fryers",100 g,219,13g,3.5g,78mg,67.00 mg,57.4 mg,5.00 mcg,0.00 mcg,5.594 mg,0.667 mg,0.148 mg,0.046 mg,146.00 IU,44.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.220 mg,0.0 mg,1.00 IU,0.27 mg,0.27 mg,2.1 mcg,13.00 mg,0.057 mg,1.16 mg,19.00 mg,0.019 mg,139.00 mg,166.00 mg,18.0 mcg,1.76 mg,24.68 g,1.436 g,1.545 g,2.200 g,0.329 g,3.610 g,1.583 g,0.726 g,0,1.233 g,1.797 g,2.011 g,0.657 g,0.959 g,1.190 g,0.870 g,1.020 g,0.276 g,0.796 g,1.199 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.56 g,3.500 g,4.930 g,2.740 g,78.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,63.93 g
6086,"Beverages, reduced calorie, with whitener, instant, coffee",100 g,509,29g,25g,0,0.00 mg,0.7 mg,1.00 mcg,0.00 mcg,0.188 mg,0.001 mg,0.000 mg,0.000 mg,14.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.26 mg,0.26 mg,3.8 mcg,18.00 mg,0.011 mg,0.06 mg,2.00 mg,0.011 mg,135.00 mg,909.00 mg,0.9 mcg,0.02 mg,1.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.94 g,0.5 g,59.00 g,0,0,0,0,0,0,29.10 g,25.128 g,1.705 g,0.576 g,0.00 mg,0.0 g,2.84 g,21.00 mg,0.00 mg,6.16 g
6087,"Veal, raw, separable lean and fat, boneless, whole, breast",100 g,208,15g,5.9g,71mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.47 g,1.040 g,1.029 g,1.507 g,0.198 g,2.764 g,0.897 g,0.634 g,0,0.861 g,1.389 g,1.439 g,0.408 g,0.704 g,0.729 g,0.654 g,0.763 g,0.176 g,0.556 g,0.964 g,0.00 g,0,0,0,0,0,0,0,0,14.75 g,5.896 g,7.164 g,0.952 g,71.00 mg,0,0.90 g,0,0,67.67 g
6088,"Crackers, low salt (includes oyster, soda, soup), saltines",100 g,421,8.9g,2g,0,198.00 mg,19.6 mg,140.00 mcg,117.00 mcg,5.235 mg,0.475 mg,0.331 mg,0.611 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.09 mcg,0.060 mg,0.0 mg,0.00 IU,1.12 mg,1.12 mg,15.4 mcg,119.00 mg,0.156 mg,5.13 mg,25.00 mg,0.838 mg,111.00 mg,724.00 mg,6.4 mcg,0.82 mg,9.50 g,0.324 g,0.407 g,0.428 g,0.208 g,3.283 g,0.358 g,0.221 g,0,0.344 g,0.681 g,0.230 g,0.177 g,0.493 g,1.137 g,0.493 g,0.274 g,0.122 g,0.300 g,0.401 g,74.34 g,2.9 g,2.22 g,0.23 g,0.07 g,0.23 g,0.00 g,1.69 g,0.00 g,8.85 g,2.001 g,2.247 g,4.068 g,0.00 mg,0.0 g,3.28 g,0.00 mg,0.00 mg,4.03 g
6089,"KELLOGG'S, Frosted Pumpkin Pie Toaster Pastries, POP-TARTS",100 g,394,11g,3.4g,2mg,345.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.60 mg,30.00 mg,0,58.00 mg,97.00 mg,0,0.30 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.60 g,1.5 g,28.60 g,0,0,0,0,0,0,10.50 g,3.400 g,2.300 g,3.900 g,2.00 mg,0,0,0,0,12.75 g
6090,"KELLOGG'S, Frosted Waffle Cone Toaster Pastries, POP-TARTS",100 g,373,6.8g,2.3g,0,432.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,10.00 mg,0,45.00 mg,84.00 mg,0,0.30 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,1.2 g,32.40 g,0,0,0,0,0,0,6.80 g,2.300 g,1.400 g,2.400 g,0.00 mg,0,0,0,0,12.75 g
6091,"Beverages, AQUAFINA, PEPSI, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.00 g,0,0,99.97 g
6092,"Veal, raw, separable lean only, rib roast, rib, Australian",100 g,134,4.6g,2.1g,58mg,83.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,10.00 mg,0,1.58 mg,0,0,0,0,0,0,21.70 g,1.291 g,1.277 g,1.872 g,0.245 g,3.432 g,1.115 g,0.787 g,0.110 g,1.068 g,1.728 g,1.788 g,0.507 g,0.876 g,0.906 g,0.813 g,0.948 g,0.219 g,0.692 g,1.199 g,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,4.63 g,2.053 g,1.813 g,0.357 g,58.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,71.26 g
6093,"Cookies, with rice cereal and chocolate chips, marshmallow",100 g,435,18g,11g,0,341.00 mg,8.2 mg,36.00 mcg,32.00 mcg,5.455 mg,0,0.773 mg,0.682 mg,186.00 IU,43.00 mcg,0.00 mcg,32.00 mcg,0.00 mcg,4.00 mcg,0,0.04 mcg,0.909 mg,0.0 mg,36.00 IU,0.72 mg,0.72 mg,6.9 mcg,0.00 mg,0.432 mg,1.64 mg,51.00 mg,0,98.00 mg,227.00 mg,4.2 mcg,1.11 mg,4.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.26 g,0.0 g,40.91 g,0,0,0,0,0,0,18.18 g,11.364 g,4.207 g,1.773 g,0.00 mg,0.0 g,1.74 g,8.00 mg,204.00 mg,12.27 g
6094,"MORNINGSTAR FARMS Asian Veggie Patties, unprepared, frozen",100 g,158,6.2g,0.9g,0,741.00 mg,0,11.00 mcg,0,2.200 mg,0,0.300 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,0,0,0,62.00 mg,0,1.50 mg,0,0,123.00 mg,376.00 mg,0,0.70 mg,11.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.20 g,5.1 g,5.00 g,0,0,0,0,0,0,6.20 g,0.900 g,1.700 g,3.200 g,0.00 mg,0,2.90 g,0,0,61.30 g
6095,"Beef, baked, cooked, loaf, 90% lean meat / 10% fat, ground",100 g,214,11g,4.4g,88mg,61.00 mg,85.5 mg,6.00 mcg,0.00 mcg,5.228 mg,0.626 mg,0.171 mg,0.037 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.347 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.1 mcg,13.00 mg,0.079 mg,2.89 mg,21.00 mg,0.010 mg,193.00 mg,300.00 mg,21.6 mcg,6.65 mg,26.62 g,1.666 g,1.732 g,2.396 g,0.274 g,3.989 g,1.806 g,0.864 g,0,1.176 g,2.075 g,2.204 g,0.684 g,1.038 g,1.356 g,1.065 g,1.030 g,0.135 g,0.818 g,1.307 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.10 g,4.375 g,4.672 g,0.398 g,88.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,61.33 g
6096,"Cereals ready-to-eat, frosted oat cereal with marshmallows",100 g,400,3.3g,0.6g,0,533.00 mg,16.1 mg,353.00 mcg,334.00 mcg,17.640 mg,0,1.500 mg,1.320 mg,1667.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,92.00 mcg,0,5.29 mcg,1.760 mg,20.0 mg,143.00 IU,0.45 mg,0.45 mg,1.4 mcg,333.00 mg,0.141 mg,15.00 mg,28.00 mg,0,141.00 mg,207.00 mg,14.6 mcg,7.94 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.70 g,4.3 g,36.13 g,0,0,0,0,0,0,3.33 g,0.620 g,1.100 g,1.280 g,0.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,2.80 g
6097,"Whale, subcutaneous fat (blubber) (Alaska Native), bowhead",100 g,870,97g,,150mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,96.50 g,0,0,0,150.00 mg,0,0.20 g,0,0,2.90 g
6098,"Ice creams, All Natural Light Mint Chocolate Chip, BREYERS",100 g,196,7.1g,4.5g,15mg,67.00 mg,0,0,0,0,0,0,0,404.00 IU,0,0,0,0,0,0,0,0,1.4 mg,0,0,0,0,160.00 mg,0,0.52 mg,0,0,0,0,0,0,4.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.39 g,0.6 g,25.38 g,0,0,0,0,0,0,7.09 g,4.480 g,0,0,15.00 mg,0,0.72 g,0,0,59.11 g
6099,"USDA Commodity, heated, cooked, boneless, ham, cured, pork",100 g,149,7.6g,1.7g,73mg,1155.00 mg,0,3.00 mcg,0.00 mcg,3.553 mg,0.873 mg,0.238 mg,0.530 mg,0.00 IU,0.00 mcg,0,0.00 mcg,0,0,0,1.41 mcg,0.256 mg,23.3 mg,0,0,0,0,6.00 mg,0.114 mg,0.85 mg,21.00 mg,0.047 mg,292.00 mg,281.00 mg,19.8 mcg,2.23 mg,18.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.62 g,1.701 g,2.864 g,0.747 g,73.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,71.80 g
6100,"Soup, reduced sodium, condensed, canned, cream of mushroom",100 g,52,1.7g,0.5g,3mg,383.00 mg,9.7 mg,10.00 mcg,2.00 mcg,0.170 mg,0,0.192 mg,0.042 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.040 mg,0.0 mg,0.00 IU,0.16 mg,0.16 mg,0.4 mcg,13.00 mg,0.220 mg,0.48 mg,5.00 mg,0.059 mg,51.00 mg,374.00 mg,1.8 mcg,0.36 mg,1.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.10 g,0.6 g,2.13 g,0,0,0,0,0,0,1.69 g,0.530 g,0.440 g,0.560 g,3.00 mg,0.0 g,1.69 g,0.00 mg,0.00 mg,87.26 g
6101,"CAMPBELL'S HEALTHY REQUEST, condensed, Chicken Noodle Soup",100 g,47,1.3g,0.4g,10mg,334.00 mg,0,0,0,0,0,0,0,346.00 IU,0,0,0,0,0,0,0,0,0.3 mg,0,0,0,0,12.00 mg,0,0.69 mg,5.00 mg,0,25.00 mg,350.00 mg,0,0.20 mg,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.51 g,1.0 g,0.89 g,0,0,0,0,0,0,1.30 g,0.400 g,0.600 g,0.300 g,10.00 mg,0,1.60 g,0,0,88.19 g
6102,"Peas, without salt, drained, boiled, cooked, frozen, green",100 g,78,0.3g,,0,72.00 mg,27.5 mg,59.00 mcg,0.00 mcg,1.480 mg,0.142 mg,0.100 mg,0.283 mg,2100.00 IU,105.00 mcg,20.00 mcg,1250.00 mcg,0.00 mcg,2400.00 mcg,0,0.00 mcg,0.113 mg,9.9 mg,0.00 IU,0.03 mg,0.03 mg,24.0 mcg,24.00 mg,0.105 mg,1.52 mg,22.00 mg,0.279 mg,77.00 mg,110.00 mg,1.0 mcg,0.67 mg,5.15 g,0.228 g,0.407 g,0.471 g,0.030 g,0.705 g,0.175 g,0.101 g,0,0.185 g,0.307 g,0.302 g,0.078 g,0.190 g,0.165 g,0.172 g,0.193 g,0.035 g,0.108 g,0.223 g,14.26 g,4.5 g,4.40 g,0.13 g,0.00 g,0.11 g,0.00 g,0.10 g,4.06 g,0.27 g,0.049 g,0.024 g,0.129 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,79.52 g
6103,"Beef, baked, cooked, loaf, 75% lean meat / 25% fat, ground",100 g,254,17g,6.4g,88mg,70.00 mg,76.2 mg,7.00 mcg,0.00 mcg,4.327 mg,0.541 mg,0.171 mg,0.047 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.320 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,2.1 mcg,28.00 mg,0.079 mg,2.43 mg,18.00 mg,0.009 mg,172.00 mg,256.00 mg,19.7 mcg,6.04 mg,24.56 g,1.537 g,1.598 g,2.210 g,0.253 g,3.680 g,1.666 g,0.797 g,0,1.085 g,1.914 g,2.033 g,0.631 g,0.957 g,1.251 g,0.983 g,0.950 g,0.125 g,0.755 g,1.206 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.50 g,6.356 g,7.562 g,0.456 g,88.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,57.50 g
6104,"CAMPBELL'S, condensed, 25% Less Sodium Chicken Noodle Soup",100 g,49,1.3g,0.4g,12mg,446.00 mg,0,0,0,0,0,0,0,176.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,12.00 mg,0,0.60 mg,9.00 mg,0,35.00 mg,66.00 mg,0,0.20 mg,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.30 g,0.8 g,0.60 g,0,0,0,0,0,0,1.29 g,0.400 g,0.600 g,0.300 g,12.00 mg,0,1.70 g,0,0,87.80 g
6105,"Lima beans, with salt, boiled, cooked, mature seeds, large",100 g,115,0.4g,0.1g,0,238.00 mg,32.5 mg,83.00 mcg,0.00 mcg,0.421 mg,0.422 mg,0.055 mg,0.161 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.161 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,2.0 mcg,17.00 mg,0.235 mg,2.39 mg,43.00 mg,0.516 mg,111.00 mg,508.00 mg,4.5 mcg,0.95 mg,7.80 g,0.398 g,0.478 g,1.006 g,0.086 g,1.104 g,0.329 g,0.238 g,0,0.411 g,0.673 g,0.523 g,0.099 g,0.449 g,0.354 g,0.519 g,0.337 g,0.092 g,0.276 g,0.469 g,20.88 g,7.0 g,2.90 g,0,0,0,0,0,0,0.38 g,0.089 g,0.034 g,0.171 g,0.00 mg,0,1.15 g,0,0,69.79 g
6106,"Fast foods, hard shell, cheese and lettuce, taco with beef",100 g,226,13g,4.4g,28mg,397.00 mg,32.0 mg,19.00 mcg,2.00 mcg,1.650 mg,0,0.060 mg,0.050 mg,131.00 IU,20.00 mcg,0.00 mcg,46.00 mcg,0.00 mcg,120.00 mcg,0,0.93 mcg,0.090 mg,0.4 mg,4.00 IU,0.60 mg,0.60 mg,15.3 mcg,89.00 mg,0.077 mg,1.19 mg,32.00 mg,0.249 mg,178.00 mg,209.00 mg,9.2 mcg,1.75 mg,8.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.85 g,3.9 g,0.90 g,0.30 g,0.00 g,0.20 g,0.00 g,0.00 g,0.40 g,12.70 g,4.384 g,4.411 g,3.042 g,28.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,57.02 g
6107,"Candies, prepared-from-recipe, with nuts, chocolate, fudge",100 g,461,19g,6.5g,12mg,39.00 mg,14.6 mg,16.00 mcg,0.00 mcg,0.315 mg,0.208 mg,0.095 mg,0.067 mg,140.00 IU,38.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,5.00 mcg,0,0.07 mcg,0.088 mg,0.2 mg,0.00 IU,0.26 mg,0.26 mg,1.6 mcg,57.00 mg,0.526 mg,1.97 mg,55.00 mg,0.885 mg,114.00 mg,183.00 mg,2.9 mcg,1.43 mg,4.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.93 g,2.5 g,63.37 g,0,0,0,0,0,0,18.93 g,6.489 g,3.900 g,7.529 g,12.00 mg,0.0 g,0.87 g,7.00 mg,112.00 mg,7.66 g
6108,"Whiskey sour mix, with added potassium and sodium, bottled",100 g,84,0.1g,,0,33.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.013 mg,0.010 mg,0.013 mg,21.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,2.7 mg,0,0,0,0,2.00 mg,0.000 mg,0.11 mg,1.00 mg,0.000 mg,6.00 mg,7.00 mg,0.1 mcg,0.07 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.40 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.008 g,0.002 g,0.020 g,0.00 mg,0.0 g,0.20 g,0,0,78.20 g
6109,"Candies, M&M's Crispy Chocolate Candies, MARS SNACKFOOD US",100 g,475,19g,12g,12mg,136.00 mg,0,0,0,0,0,0,0,167.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,90.00 mg,0,0.86 mg,0,0,0,0,0,0,4.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.40 g,2.0 g,58.94 g,0,0,0,0,0,0,19.32 g,11.651 g,0,0,12.00 mg,0,1.63 g,0,0,1.70 g
6110,"Cereals ready-to-eat, Gluten Free, KELLOGG'S RICE KRISPIES",100 g,371,2.3g,0.5g,0,614.00 mg,0,667.00 mcg,663.00 mcg,16.700 mg,0,1.420 mg,1.250 mg,4167.00 IU,0,0,0,0,0,0,5.00 mcg,1.670 mg,50.0 mg,200.00 IU,11.25 mg,11.25 mg,0,10.00 mg,0,30.00 mg,149.00 mg,0,292.00 mg,280.00 mg,0,2.10 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.40 g,2.7 g,3.70 g,0,0,0,0,0,0,2.30 g,0.500 g,0.800 g,0.800 g,0.00 mg,0,3.40 g,0,0,3.60 g
6111,"Shortening frying (heavy duty), beef tallow and cottonseed",100 g,900,100g,45g,100mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,4.00 mg,4.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,44.900 g,38.500 g,8.800 g,100.00 mg,0,0.00 g,0,0,0.00 g
6112,"Beverages, fortified with Vitamin C, aloe vera juice drink",100 g,15,0g,,0,8.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,3.8 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.000 mg,0.15 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.75 g,0.0 g,3.75 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,96.23 g
6113,"Chicken, roasted, cooked, meat and skin, cornish game hens",100 g,259,18g,5.1g,131mg,64.00 mg,56.5 mg,2.00 mcg,0.00 mcg,5.897 mg,0.593 mg,0.199 mg,0.067 mg,106.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.307 mg,0.5 mg,2.00 IU,0.36 mg,0.36 mg,2.4 mcg,13.00 mg,0.061 mg,0.91 mg,18.00 mg,0.015 mg,146.00 mg,245.00 mg,15.5 mcg,1.49 mg,22.27 g,1.306 g,1.400 g,1.981 g,0.298 g,3.238 g,1.482 g,0.648 g,0,1.100 g,1.610 g,1.799 g,0.588 g,0.861 g,1.098 g,0.787 g,0.916 g,0.247 g,0.711 g,1.075 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.21 g,5.050 g,8.000 g,3.600 g,131.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,58.68 g
6114,"Cereals ready-to-eat, FIBER ONE Bran Cereal, GENERAL MILLS",100 g,207,2.3g,0.4g,0,356.00 mg,12.3 mg,333.00 mcg,314.00 mcg,16.700 mg,0,1.390 mg,1.290 mg,18.00 IU,1.00 mcg,5.00 mcg,9.00 mcg,0.00 mcg,360.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,0.00 IU,0.30 mg,0.30 mg,0.6 mcg,333.00 mg,0.185 mg,15.00 mg,53.00 mg,0,200.00 mg,374.00 mg,9.0 mcg,12.50 mg,6.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.30 g,46.2 g,1.00 g,0,0,0,0,0,0,2.29 g,0.400 g,0.500 g,1.290 g,0.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,3.22 g
6115,"Candies, TWIX Peanut Butter Cookie Bars, MARS SNACKFOOD US",100 g,536,33g,16g,6mg,226.00 mg,29.4 mg,15.00 mcg,0.00 mcg,2.379 mg,0.468 mg,0.145 mg,0.098 mg,68.00 IU,20.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,31.00 mcg,0,0.26 mcg,0.114 mg,0.3 mg,0.00 IU,3.42 mg,3.42 mg,6.0 mcg,75.00 mg,0.290 mg,1.32 mg,61.00 mg,0.942 mg,173.00 mg,264.00 mg,12.9 mcg,1.61 mg,9.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.15 g,3.1 g,36.13 g,0,0,0,0,0,0,32.67 g,15.758 g,12.317 g,3.407 g,6.00 mg,0.0 g,2.18 g,7.00 mg,70.00 mg,1.82 g
6116,"Pork, raw, separable lean and fat, tenderloin, loin, fresh",100 g,120,3.5g,1.2g,65mg,52.00 mg,79.7 mg,0.00 mcg,0.00 mcg,6.610 mg,0.837 mg,0.337 mg,0.982 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.765 mg,0.0 mg,10.00 IU,0.22 mg,0.22 mg,0.0 mcg,6.00 mg,0.089 mg,0.97 mg,27.00 mg,0.014 mg,243.00 mg,393.00 mg,30.3 mcg,1.87 mg,20.65 g,1.212 g,1.374 g,2.020 g,0.238 g,3.296 g,0.930 g,0.892 g,0.053 g,1.016 g,1.759 g,1.915 g,0.569 g,0.868 g,0.835 g,0.893 g,0.927 g,0.217 g,0.786 g,1.079 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.53 g,1.181 g,1.355 g,0.562 g,65.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,74.97 g
6117,"Cereals ready-to-eat, OAT BLENDERS with honey, MALT-O-MEAL",100 g,396,4.2g,0.5g,0,515.00 mg,0,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.20 mg,0.20 mg,0.4 mcg,23.00 mg,0,27.00 mg,27.00 mg,0,133.00 mg,200.00 mg,0,12.50 mg,6.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.94 g,5.0 g,21.62 g,0,0,0,0,0,0,4.17 g,0.500 g,1.660 g,0.920 g,0.00 mg,0,1.11 g,0.00 mg,0,3.00 g
6118,"Chickpeas (garbanzo beans, bengal gram), raw, mature seeds",100 g,378,6g,0.6g,0,24.00 mg,99.3 mg,557.00 mcg,0.00 mcg,1.541 mg,1.588 mg,0.212 mg,0.477 mg,67.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.535 mg,4.0 mg,0.00 IU,0.82 mg,0.82 mg,9.0 mcg,57.00 mg,0.656 mg,4.31 mg,79.00 mg,21.306 mg,252.00 mg,718.00 mg,0.0 mcg,2.76 mg,20.47 g,0.882 g,1.939 g,2.422 g,0.279 g,3.603 g,0.857 g,0.566 g,0,0.882 g,1.465 g,1.377 g,0.270 g,1.103 g,0.849 g,1.036 g,0.766 g,0.200 g,0.512 g,0.865 g,62.95 g,12.2 g,10.70 g,0,0,0,0,0,0,6.04 g,0.603 g,1.377 g,2.731 g,0.00 mg,0.0 g,2.85 g,0.00 mg,0.00 mg,7.68 g
6119,"Tortilla, includes plain and from mutton sandwich (Navajo)",100 g,237,1g,0.3g,0,482.00 mg,0,98.00 mcg,87.00 mcg,4.125 mg,0.170 mg,0.114 mg,0.370 mg,0,0,0,0,0,0,0,0,0.060 mg,0.0 mg,0,0.19 mg,0.19 mg,0.4 mcg,70.00 mg,0.102 mg,3.81 mg,19.00 mg,0.268 mg,146.00 mg,105.00 mg,16.6 mcg,0.32 mg,7.28 g,0.227 g,0.283 g,0.296 g,0.166 g,2.613 g,0.268 g,0.165 g,0,0.286 g,0.530 g,0.157 g,0.122 g,0.375 g,0.878 g,0.351 g,0.182 g,0.060 g,0.204 g,0.326 g,49.94 g,2.4 g,2.75 g,0.00 g,0.00 g,0.15 g,0.00 g,2.37 g,0.22 g,0.95 g,0.296 g,0.185 g,0.391 g,0,0,1.87 g,0,0,39.96 g
6120,"Cereals ready-to-eat, original big biscuit, Shredded Wheat, POST",100 g,337,2g,0.4g,0,2.00 mg,23.1 mg,43.00 mcg,0.00 mcg,6.260 mg,0.308 mg,0.090 mg,0.280 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.170 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,1.4 mcg,56.00 mg,0.380 mg,2.63 mg,130.00 mg,2.520 mg,375.00 mg,381.00 mg,2.8 mcg,2.89 mg,11.37 g,0.390 g,0.450 g,0.530 g,0.240 g,2.990 g,0.430 g,0.230 g,0,0.340 g,0.680 g,0.320 g,0.170 g,0.460 g,0.970 g,0.490 g,0.310 g,0.140 g,0.130 g,0.450 g,78.96 g,12.4 g,0.94 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.55 g,2.01 g,0.410 g,0.290 g,1.220 g,0.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,6.10 g
6121,"CAMPBELL'S, condensed, Cream of Mushroom with Roasted Garlic Soup",100 g,56,2g,0.8g,4mg,387.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,484.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,1.6 g,0.81 g,0,0,0,0,0,0,2.02 g,0.806 g,0.403 g,0.806 g,4.00 mg,0,2.11 g,0,0,86.20 g
6122,"Pork, braised, cooked, separable lean and fat, whole, loin, fresh",100 g,239,14g,5.1g,80mg,48.00 mg,93.6 mg,3.00 mcg,0.00 mcg,4.419 mg,0.648 mg,0.254 mg,0.632 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.366 mg,0.6 mg,47.00 IU,0.24 mg,0.24 mg,0.0 mcg,21.00 mg,0.077 mg,1.07 mg,19.00 mg,0.012 mg,181.00 mg,374.00 mg,45.3 mcg,2.38 mg,27.23 g,1.598 g,1.719 g,2.501 g,0.343 g,4.195 g,1.413 g,1.061 g,0,1.254 g,2.168 g,2.436 g,0.708 g,1.082 g,1.159 g,1.124 g,1.229 g,0.336 g,0.931 g,1.467 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.62 g,5.110 g,6.060 g,1.170 g,80.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,58.27 g
6123,"Nuts, canned, flaked, sweetened, dried (desiccated), coconut meat",100 g,443,32g,28g,0,20.00 mg,0,7.00 mcg,0.00 mcg,0.305 mg,0.633 mg,0.020 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.237 mg,0.0 mg,0.00 IU,0,0,0,14.00 mg,0.308 mg,1.84 mg,49.00 mg,2.171 mg,103.00 mg,324.00 mg,0,1.59 mg,3.35 g,0.172 g,0.551 g,0.328 g,0.066 g,0.767 g,0.159 g,0.077 g,0,0.132 g,0.249 g,0.148 g,0.063 g,0.170 g,0.139 g,0.173 g,0.122 g,0.039 g,0.104 g,0.203 g,40.91 g,4.5 g,0,0,0,0,0,0,0,31.69 g,28.101 g,1.348 g,0.347 g,0.00 mg,0.0 g,0.78 g,0,0,23.27 g
6124,"Beverages, prepared with water, pink, frozen concentrate, lemonade",100 g,43,0.2g,,0,4.00 mg,0.4 mg,2.00 mcg,0.00 mcg,0.027 mg,0.023 mg,0.000 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.003 mg,3.1 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,4.00 mg,0.010 mg,0.02 mg,2.00 mg,0.003 mg,2.00 mg,17.00 mg,0.0 mcg,0.01 mg,0.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.81 g,0.1 g,10.28 g,4.44 g,0.00 g,4.11 g,0.00 g,0.10 g,1.64 g,0.15 g,0.006 g,0.002 g,0.013 g,0.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,88.88 g
6125,"Soup, single brand, ready-to-serve, sirloin burger with vegetables",100 g,77,3.7g,1.3g,11mg,361.00 mg,0,0,0,0,0,0,0,1250.00 IU,0,0,750.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0.87 mg,0,0,0,0,0,0,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.80 g,2.3 g,0,0,0,0,0,0,0,3.70 g,1.330 g,1.320 g,0.523 g,11.00 mg,0,1.20 g,0,0,84.10 g
6126,"PREGO Pasta, ready-to-serve, Roasted Garlic Parmesan Italian Sauce",100 g,77,0.8g,0.4g,4mg,369.00 mg,0,0,0,0,0,0,0,577.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,31.00 mg,0,0.55 mg,0,0,0,308.00 mg,0,0,2.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,0.77 g,0.385 g,0,0,4.00 mg,0,2.90 g,0,0,83.70 g
6127,"Cereals, reduced sugar, Apple and Cinnamon, Instant Oatmeal, QUAKER",100 g,358,5.6g,1g,0,535.00 mg,0,284.00 mcg,0,14.195 mg,0,1.207 mg,1.065 mg,3549.00 IU,0,0,0,0,0,0,0.00 mcg,1.420 mg,1.3 mg,0,0.49 mg,0.49 mg,0,355.00 mg,0,12.77 mg,104.00 mg,0,357.00 mg,389.00 mg,0,2.39 mg,10.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.17 g,9.7 g,17.78 g,0,0,0,0,0,0,5.64 g,1.026 g,1.957 g,1.638 g,0.00 mg,0,3.95 g,0,0,7.94 g
6128,"Pork, braised, cooked, spleen, variety meats and by-products, fresh",100 g,149,3.2g,1.1g,504mg,107.00 mg,0,4.00 mcg,0.00 mcg,5.938 mg,0.892 mg,0.258 mg,0.139 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.76 mcg,0.060 mg,11.6 mg,0,0,0,0,13.00 mg,0.133 mg,22.23 mg,15.00 mg,0.045 mg,283.00 mg,227.00 mg,49.6 mcg,3.54 mg,28.20 g,1.822 g,1.539 g,2.482 g,0.361 g,3.240 g,1.805 g,0.672 g,0,1.259 g,2.306 g,2.107 g,0.523 g,1.205 g,1.571 g,1.232 g,1.128 g,0.289 g,0.790 g,1.534 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.20 g,1.060 g,0.860 g,0.230 g,504.00 mg,0,1.70 g,0,0,66.70 g
6129,"Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand",100 g,144,6.6g,2.3g,462mg,52.00 mg,0,0,0,1.375 mg,0.729 mg,0.096 mg,0.075 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.000 mg,0.0 mg,6.00 IU,1.13 mg,1.13 mg,0,6.00 mg,0.075 mg,1.06 mg,25.00 mg,0.017 mg,550.00 mg,354.00 mg,14.9 mcg,1.93 mg,21.13 g,1.050 g,1.422 g,0,0.277 g,2.952 g,0.904 g,0.447 g,0,0.946 g,1.632 g,1.845 g,0.689 g,0.832 g,0.677 g,0.720 g,1.008 g,0.234 g,0.732 g,1.076 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.61 g,2.342 g,1.847 g,0.393 g,462.00 mg,0.0 g,2.58 g,0.00 mg,0.00 mg,72.60 g
6130,"Game meat, braised, cooked, separable lean only, shoulder clod, deer",100 g,191,4g,2.2g,113mg,52.00 mg,134.1 mg,11.00 mcg,0.00 mcg,7.430 mg,1.025 mg,0.657 mg,0.153 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.06 mcg,0.481 mg,0.0 mg,0.00 IU,0.75 mg,0.75 mg,1.5 mcg,6.00 mg,0.285 mg,5.01 mg,28.00 mg,0.026 mg,261.00 mg,313.00 mg,17.7 mcg,8.64 mg,36.28 g,2.093 g,2.143 g,3.115 g,0.335 g,5.090 g,1.959 g,1.072 g,0.519 g,1.541 g,2.729 g,2.914 g,0.837 g,1.356 g,1.574 g,1.239 g,1.356 g,0.318 g,1.122 g,1.741 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.95 g,2.239 g,0.895 g,0.262 g,113.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,59.78 g
6131,"Beef, raw, formed and thinly sliced, chopped, flaked, sandwich steaks",100 g,309,27g,12g,71mg,68.00 mg,68.9 mg,7.00 mcg,0.00 mcg,4.583 mg,0.354 mg,0.154 mg,0.039 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.71 mcg,0.246 mg,0.0 mg,15.00 IU,0.21 mg,0.21 mg,1.7 mcg,12.00 mg,0.063 mg,1.86 mg,16.00 mg,0.017 mg,133.00 mg,233.00 mg,13.0 mcg,3.63 mg,16.50 g,1.093 g,1.130 g,1.529 g,0.161 g,2.633 g,1.243 g,0.533 g,0,0.718 g,1.342 g,1.398 g,0.391 g,0.635 g,0.849 g,0.648 g,0.702 g,0.206 g,0.523 g,0.812 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,27.00 g,11.538 g,11.038 g,0.488 g,71.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,56.00 g
6132,"Cereals ready-to-eat, KELLOGG'S Low Fat Granola with Raisins, KELLOGG",100 g,381,5.2g,1.2g,0,249.00 mg,24.0 mg,667.00 mcg,648.00 mcg,8.300 mg,0.630 mg,0.710 mg,0.630 mg,1250.00 IU,375.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,100.00 mcg,0,10.00 mcg,3.330 mg,4.0 mg,73.00 IU,5.85 mg,5.85 mg,1.8 mcg,36.00 mg,0.320 mg,3.30 mg,68.00 mg,0,226.00 mg,204.00 mg,17.3 mcg,6.30 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.10 g,7.4 g,27.90 g,0,0,0,0,0,0,5.20 g,1.200 g,2.200 g,1.600 g,0.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,3.80 g
6133,"Cake, butter (includes fresh and frozen), commercially prepared, pound",100 g,353,14g,4.8g,66mg,377.00 mg,65.6 mg,42.00 mcg,14.00 mcg,1.615 mg,0.485 mg,0.249 mg,0.173 mg,241.00 IU,70.00 mcg,0.00 mcg,5.00 mcg,4.00 mcg,203.00 mcg,0,0.36 mcg,0.036 mg,0.0 mg,34.00 IU,0.65 mg,0.65 mg,1.7 mcg,47.00 mg,0.042 mg,1.48 mg,8.00 mg,0.110 mg,140.00 mg,149.00 mg,5.0 mcg,0.43 mg,5.00 g,0.188 g,0.229 g,0.346 g,0.137 g,1.119 g,0.163 g,0.117 g,0.000 g,0.204 g,0.397 g,0.198 g,0.117 g,0.239 g,0.504 g,0.295 g,0.153 g,0.041 g,0.112 g,0.249 g,53.64 g,0.6 g,33.36 g,0.33 g,0.00 g,0.75 g,1.27 g,0.33 g,30.68 g,13.96 g,4.811 g,3.020 g,3.419 g,66.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,25.87 g
6134,"Pork, roasted, extra lean (approximately 5% fat), boneless, ham, cured",100 g,145,5.5g,1.8g,53mg,1203.00 mg,85.1 mg,3.00 mcg,0.00 mcg,4.023 mg,0.403 mg,0.202 mg,0.754 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.65 mcg,0.400 mg,0.0 mg,32.00 IU,0.25 mg,0.25 mg,0.0 mcg,8.00 mg,0.079 mg,1.48 mg,14.00 mg,0.054 mg,196.00 mg,287.00 mg,19.5 mcg,2.88 mg,20.93 g,1.236 g,1.360 g,1.983 g,0.315 g,3.413 g,1.088 g,0.750 g,0,0.918 g,1.661 g,1.775 g,0.553 g,0.904 g,0.894 g,0.857 g,0.931 g,0.251 g,0.687 g,0.908 g,1.50 g,0.0 g,0.00 g,0,0,0,0,0,0,5.53 g,1.810 g,2.620 g,0.540 g,53.00 mg,0.0 g,4.37 g,0.00 mg,0.00 mg,67.67 g
6135,"Infant formula, 24 calo ready-to-feed, Premature, ENFAMIL, MEAD JOHNSON",100 g,67,3.3g,1.3g,0,38.00 mg,13.2 mg,26.00 mcg,26.00 mcg,2.623 mg,0.787 mg,0.197 mg,0.131 mg,828.00 IU,248.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.098 mg,13.1 mg,157.00 IU,1.86 mg,1.86 mg,5.2 mcg,108.00 mg,0.079 mg,1.18 mg,6.00 mg,0.004 mg,54.00 mg,64.00 mg,1.8 mcg,0.98 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.19 g,0.0 g,7.21 g,0,0,0,0,0,0,3.34 g,1.339 g,0.021 g,1.169 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,87.23 g
6136,"Cookies, with added fiber, reduced fat, commercially prepared, brownies",100 g,345,9.7g,2.8g,0,290.00 mg,13.9 mg,42.00 mcg,34.00 mcg,1.441 mg,0,0.247 mg,0.178 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.02 mcg,0.019 mg,0.0 mg,0.00 IU,0.59 mg,0.59 mg,8.0 mcg,0.00 mg,0.178 mg,1.99 mg,31.00 mg,0,59.00 mg,143.00 mg,12.9 mcg,0.46 mg,2.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.58 g,11.1 g,38.73 g,0,0,0,0,0,0,9.68 g,2.766 g,3.432 g,2.581 g,0.00 mg,0.0 g,1.14 g,10.00 mg,97.00 mg,24.83 g
6137,"Cereals ready-to-eat, presweetened with nuts and fruits, wheat and bran",100 g,385,5.6g,0.8g,0,245.00 mg,28.5 mg,182.00 mcg,163.00 mcg,9.090 mg,0.775 mg,0.770 mg,0.680 mg,1364.00 IU,410.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.910 mg,0.0 mg,73.00 IU,2.32 mg,2.32 mg,1.7 mcg,43.00 mg,0.473 mg,9.82 mg,120.00 mg,2.474 mg,294.00 mg,382.00 mg,17.3 mcg,2.73 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.20 g,9.7 g,23.60 g,0,0,0,0,0,0,5.60 g,0.800 g,1.951 g,2.293 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,8.50 g
6138,"MORNINGSTAR FARMS Spicy Black Bean Enchilada Entree, unprepared, frozen",100 g,123,5.2g,1.6g,7mg,277.00 mg,0,15.00 mcg,0,1.400 mg,0,0.100 mg,0.140 mg,0.00 IU,0,0,0,0,0,0,0.60 mcg,0.130 mg,0.0 mg,2.00 IU,0,0,0,69.00 mg,0,1.10 mg,0,0,82.00 mg,167.00 mg,0,0.50 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.90 g,2.6 g,1.80 g,0,0,0,0,0,0,5.20 g,1.600 g,2.100 g,1.000 g,7.00 mg,0,2.10 g,0,0,71.00 g
6139,"Beef, raw, kidney, variety meats and by-products, imported, New Zealand",100 g,87,2.6g,0.6g,404mg,175.00 mg,0,0,0,4.878 mg,3.974 mg,2.116 mg,0.559 mg,297.00 IU,89.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,27.66 mcg,0.316 mg,0.0 mg,6.00 IU,0.82 mg,0.82 mg,0,9.00 mg,0.409 mg,3.83 mg,15.00 mg,0.109 mg,234.00 mg,225.00 mg,103.3 mcg,1.53 mg,15.68 g,0.816 g,1.032 g,0,0,2.187 g,0.854 g,0.565 g,0,0.652 g,1.183 g,1.242 g,0.516 g,0.610 g,0.503 g,0.551 g,0.568 g,0.164 g,0.528 g,0.692 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.64 g,0.616 g,0.345 g,0.606 g,404.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,80.52 g
6140,"Cereals, dry, Instant Grits Product with American Cheese Flavor, QUAKER",100 g,360,4.7g,1.1g,1mg,1518.00 mg,0,173.00 mcg,0,8.140 mg,0,0.690 mg,0.760 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.33 mcg,0.160 mg,0.0 mg,0,0.11 mg,0.11 mg,0,418.00 mg,0,30.38 mg,27.00 mg,0,76.00 mg,134.00 mg,0,0.42 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.18 g,4.3 g,2.02 g,0,0,0,0,0,0,4.67 g,1.080 g,2.290 g,1.110 g,1.00 mg,0,5.56 g,0,0,6.80 g
6141,"Pork, raw, mechanically separated, variety meats and by-products, fresh",100 g,304,27g,9.8g,77mg,50.00 mg,0,3.00 mcg,0.00 mcg,3.171 mg,0.590 mg,0.201 mg,0.697 mg,10.00 IU,3.00 mcg,0,0,0,0,0,0.58 mcg,0.370 mg,0.7 mg,0,0,0,0,315.00 mg,0.082 mg,4.25 mg,16.00 mg,0.011 mg,200.00 mg,298.00 mg,32.9 mcg,2.44 mg,15.03 g,0.874 g,1.074 g,1.152 g,0.169 g,1.983 g,0.862 g,0.540 g,0,0.689 g,1.099 g,1.180 g,0.313 g,0.648 g,0.718 g,0.600 g,0.617 g,0.202 g,0.518 g,0.913 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.54 g,9.820 g,12.260 g,2.440 g,77.00 mg,0,1.56 g,0,0,56.87 g
6142,"Gourd, without salt, drained, boiled, cooked, white-flowered (calabash)",100 g,15,0g,,0,2.00 mg,0,4.00 mcg,0.00 mcg,0.390 mg,0.144 mg,0.022 mg,0.029 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.038 mg,8.5 mg,0.00 IU,0,0,0,24.00 mg,0.026 mg,0.25 mg,11.00 mg,0.066 mg,13.00 mg,170.00 mg,0.2 mcg,0.70 mg,0.60 g,0,0.014 g,0,0,0,0,0.004 g,0,0.032 g,0.035 g,0.020 g,0.004 g,0.014 g,0,0,0.017 g,0.003 g,0,0.026 g,3.69 g,1.2 g,0,0,0,0,0,0,0,0.02 g,0.002 g,0.004 g,0.009 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,95.32 g
6143,"Snacks, salted nuts and seeds, with chocolate chips, regular, trail mix",100 g,484,32g,6.1g,4mg,121.00 mg,30.7 mg,52.00 mcg,0.00 mcg,4.405 mg,0.964 mg,0.224 mg,0.413 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.259 mg,1.3 mg,0.00 IU,8.40 mg,8.40 mg,6.5 mcg,109.00 mg,0.844 mg,3.39 mg,161.00 mg,1.062 mg,387.00 mg,648.00 mg,15.4 mcg,3.14 mg,14.20 g,0.581 g,1.498 g,1.531 g,0.191 g,3.006 g,0.767 g,0.356 g,0,0.555 g,0.955 g,0.584 g,0.217 g,0.687 g,0.689 g,0.656 g,0.501 g,0.163 g,0.506 g,0.702 g,44.90 g,5.0 g,23.88 g,0,0,0,0,0,0,31.90 g,6.090 g,13.027 g,10.870 g,4.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,6.60 g
6144,"Pasta, dry, remaining unenriched semolina, 51% whole wheat, whole grain",100 g,362,2.7g,0.4g,0,11.00 mg,0,59.00 mcg,0.00 mcg,7.948 mg,0.800 mg,0.193 mg,0.371 mg,0,0,0,0,0,0,0,0,0.280 mg,0,0,0.17 mg,0.17 mg,0.9 mcg,27.00 mg,0.426 mg,3.33 mg,104.00 mg,2.242 mg,287.00 mg,366.00 mg,69.4 mcg,2.40 mg,13.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.10 g,10.1 g,2.60 g,0.20 g,0.00 g,0.20 g,0.00 g,1.60 g,0.60 g,2.68 g,0.351 g,0.281 g,0.928 g,0,0,1.87 g,0,0,8.85 g
6145,"Alcoholic beverage, all (gin, rum, vodka, whiskey) 100 proof, distilled",100 g,295,0g,,0,1.00 mg,0,0.00 mcg,0.00 mcg,0.013 mg,0.000 mg,0.004 mg,0.006 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.001 mg,0.0 mg,0,0,0,0,0.00 mg,0.021 mg,0.04 mg,0.00 mg,0.018 mg,4.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,42.5 g,0.01 g,0,0,57.50 g
6146,"Spinach, without salt, drained, boiled, cooked, chopped or leaf, frozen",100 g,34,0.9g,0.2g,0,97.00 mg,24.8 mg,121.00 mcg,0.00 mcg,0.439 mg,0.075 mg,0.176 mg,0.078 mg,12061.00 IU,603.00 mcg,0.00 mcg,7237.00 mcg,0.00 mcg,15690.00 mcg,0,0.00 mcg,0.136 mg,2.2 mg,0.00 IU,3.54 mg,3.54 mg,540.7 mcg,153.00 mg,0.161 mg,1.96 mg,82.00 mg,0.717 mg,50.00 mg,302.00 mg,5.5 mcg,0.49 mg,4.01 g,0.222 g,0.489 g,0.436 g,0.029 g,0.516 g,0.225 g,0.049 g,0,0.128 g,0.205 g,0.256 g,0.053 g,0.211 g,0.201 g,0.173 g,0.220 g,0.101 g,0.219 g,0.181 g,4.80 g,3.7 g,0.51 g,0.09 g,0.00 g,0.20 g,0.00 g,0.00 g,0.21 g,0.87 g,0.157 g,0.000 g,0.371 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,88.94 g
6147,"Fast Foods, skin and breading removed, meat only, Breast, Fried Chicken",100 g,153,4.5g,1.2g,97mg,512.00 mg,96.6 mg,12.00 mcg,0.00 mcg,9.030 mg,1.320 mg,0.232 mg,0.104 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.325 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.0 mcg,23.00 mg,0.058 mg,0.54 mg,28.00 mg,0.036 mg,237.00 mg,306.00 mg,34.1 mcg,0.97 mg,27.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.54 g,1.180 g,2.080 g,0.810 g,97.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,65.61 g
6148,"CAMPBELL'S Red and White, condensed, Chicken Barley with Mushrooms Soup",100 g,71,1.2g,0.4g,4mg,571.00 mg,0,0,0,0,0,0,0,238.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,2.4 g,1.59 g,0,0,0,0,0,0,1.19 g,0.397 g,0,0,4.00 mg,0,1.14 g,0,0,81.80 g
6149,"Fish, packed in oil (Alaska Native), air-dried, flesh, Pacific, herring",100 g,489,35g,,0,0,0,0,0,2.200 mg,0,0,0.010 mg,1300.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,684.00 mg,0,0,0,44.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,34.60 g,0,0,0,0,0,2.70 g,0,0,18.20 g
6150,"Beverages, ready-to-drink., G performance O 2, Gatorade, PEPSICO QUAKER",100 g,26,0g,,0,39.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.220 mg,0.055 mg,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.022 mg,0.4 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,1.00 mg,0.006 mg,0.05 mg,0.00 mg,0.013 mg,10.00 mg,15.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.43 g,0.0 g,5.24 g,1.82 g,0,2.19 g,0.20 g,0.20 g,0.92 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,93.38 g
6151,"Leavening agents, sodium aluminum sulfate, double-acting, baking powder",100 g,53,0g,,0,10600.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5876.00 mg,0.010 mg,11.02 mg,27.00 mg,0.011 mg,2191.00 mg,20.00 mg,0.2 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.70 g,0.2 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,67.30 g,0.00 mg,0.00 mg,5.00 g
6152,"Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)",100 g,388,10g,3.6g,0,334.00 mg,6.4 mg,111.00 mcg,91.00 mcg,6.791 mg,0.273 mg,0.558 mg,0.649 mg,680.00 IU,202.00 mcg,3.00 mcg,3.00 mcg,3.00 mcg,52.00 mcg,0,0.00 mcg,0.520 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,15.4 mcg,16.00 mg,0.069 mg,5.51 mg,12.00 mg,0.324 mg,87.00 mg,102.00 mg,3.1 mcg,0.38 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.32 g,1.0 g,26.13 g,4.39 g,0.00 g,15.20 g,0.72 g,4.03 g,1.78 g,9.95 g,3.615 g,2.723 g,3.235 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,14.33 g
6153,"Pork, roasted, extra lean and regular, low sodium, boneless, ham, cured",100 g,165,7.7g,2.6g,57mg,969.00 mg,86.0 mg,3.00 mcg,0.00 mcg,5.320 mg,0,0.280 mg,0.740 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.350 mg,0.0 mg,32.00 IU,0.28 mg,0.28 mg,0.0 mcg,8.00 mg,0.119 mg,1.40 mg,19.00 mg,0,248.00 mg,362.00 mg,19.5 mcg,2.63 mg,22.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.50 g,0.0 g,0.00 g,0,0,0,0,0,0,7.70 g,2.624 g,3.760 g,1.076 g,57.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,65.80 g
6154,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, steak, flank",100 g,149,6.3g,2.6g,69mg,57.00 mg,90.7 mg,13.00 mcg,0.00 mcg,7.353 mg,0.647 mg,0.106 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.18 mcg,0.596 mg,0.0 mg,3.00 IU,0.31 mg,0.31 mg,1.2 mcg,28.00 mg,0.072 mg,1.62 mg,23.00 mg,0.014 mg,204.00 mg,340.00 mg,25.4 mcg,4.12 mg,21.72 g,1.320 g,1.404 g,1.978 g,0.280 g,3.260 g,1.322 g,0.693 g,0.228 g,0.988 g,1.727 g,1.835 g,0.565 g,0.858 g,1.035 g,0.855 g,0.867 g,0.143 g,0.692 g,1.077 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.29 g,2.612 g,2.477 g,0.259 g,69.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,68.72 g
6155,"Chicken, stewed, meat and skin and giblets and neck, broilers or fryers",100 g,216,12g,3.5g,97mg,66.00 mg,0,27.00 mcg,0.00 mcg,5.389 mg,0.796 mg,0.201 mg,0.048 mg,579.00 IU,174.00 mcg,0,0,0,0,0,0.79 mcg,0.220 mg,0.5 mg,0,0,0,0,14.00 mg,0.071 mg,1.53 mg,19.00 mg,0.029 mg,144.00 mg,163.00 mg,15.9 mcg,1.98 mg,24.49 g,1.418 g,1.545 g,2.191 g,0.327 g,3.585 g,1.586 g,0.708 g,0,1.219 g,1.790 g,1.976 g,0.648 g,0.960 g,1.199 g,0.878 g,1.017 g,0.273 g,0.788 g,1.195 g,0.06 g,0.0 g,0,0,0,0,0,0,0,12.37 g,3.450 g,4.820 g,2.700 g,97.00 mg,0,0.76 g,0,0,64.04 g
6156,"Turkey, roasted, with added solution, meat only, from whole bird, thigh",100 g,158,6g,1.8g,105mg,201.00 mg,90.3 mg,8.00 mcg,0.00 mcg,6.827 mg,1.015 mg,0.335 mg,0.056 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.435 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,16.00 mg,0.128 mg,1.07 mg,24.00 mg,0.017 mg,208.00 mg,227.00 mg,31.4 mcg,3.40 mg,26.10 g,1.411 g,1.478 g,2.087 g,0.246 g,3.540 g,1.114 g,0.708 g,0,0.748 g,1.809 g,2.154 g,0.682 g,0.842 g,1.410 g,1.034 g,0.948 g,0.278 g,0.775 g,0.834 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.00 g,1.807 g,2.061 g,1.662 g,105.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,66.85 g
6157,"Cereals ready-to-eat, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes, KELLOGG",100 g,327,2.5g,0.4g,0,718.00 mg,35.0 mg,1379.00 mcg,1360.00 mcg,69.000 mg,34.500 mg,5.860 mg,5.170 mg,2586.00 IU,776.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,159.00 mcg,0,21.00 mcg,6.900 mg,207.0 mg,138.00 IU,46.35 mg,46.35 mg,1.4 mcg,39.00 mg,0.500 mg,62.10 mg,138.00 mg,5.297 mg,517.00 mg,518.00 mg,10.5 mcg,51.70 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.60 g,17.3 g,18.80 g,0,0,0,0,0,0,2.50 g,0.400 g,0.400 g,1.300 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,2.50 g
6158,"Pork, raw, separable lean only, boneless, top loin (chops), loin, fresh",100 g,127,3.4g,1.2g,66mg,49.00 mg,59.6 mg,0.00 mcg,0.00 mcg,8.265 mg,0.746 mg,0.190 mg,0.693 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.756 mg,0.0 mg,13.00 IU,0.13 mg,0.13 mg,0.0 mcg,5.00 mg,0.057 mg,0.51 mg,27.00 mg,0.008 mg,234.00 mg,387.00 mg,34.5 mcg,1.59 mg,22.41 g,1.316 g,1.491 g,2.193 g,0.259 g,3.578 g,1.010 g,0.968 g,0.058 g,1.103 g,1.910 g,2.079 g,0.617 g,0.942 g,0.906 g,0.969 g,1.006 g,0.236 g,0.853 g,1.171 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.42 g,1.208 g,1.546 g,0.366 g,66.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.93 g
6159,"Formulated bar, Chocolate Almond Snack Bar, COCOAVIA, MARS SNACKFOOD US",100 g,347,14g,4.3g,2mg,260.00 mg,0,182.00 mcg,182.00 mcg,0,0,0,0,32.00 IU,0,0,0,0,0,0,2.73 mcg,0.909 mg,42.5 mg,0,0,0,0,1209.00 mg,0,2.21 mg,0,0,0,0,0,0,7.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.68 g,5.2 g,27.03 g,0,0,0,0,0,0,14.19 g,4.326 g,0,0,2.00 mg,0,3.00 g,0,0,22.90 g
6160,"Chicken, batter, fried, cooked, meat and skin, back, broilers or fryers",100 g,331,22g,5.8g,88mg,317.00 mg,0,20.00 mcg,11.00 mcg,5.837 mg,0.899 mg,0.213 mg,0.119 mg,119.00 IU,36.00 mcg,0,0,0,0,0,0.26 mcg,0.230 mg,0.0 mg,0,0,0,0,26.00 mg,0.081 mg,1.49 mg,19.00 mg,0.062 mg,137.00 mg,180.00 mg,29.0 mcg,1.96 mg,21.97 g,1.239 g,1.343 g,1.894 g,0.306 g,3.542 g,1.359 g,0.635 g,0,1.092 g,1.609 g,1.707 g,0.573 g,0.878 g,1.169 g,0.816 g,0.896 g,0.251 g,0.711 g,1.071 g,10.25 g,0,0,0,0,0,0,0,0,21.91 g,5.830 g,8.910 g,5.200 g,88.00 mg,0,1.37 g,0,0,44.51 g
6161,"Cereals ready-to-eat, strawberry, Yogurt Burst, CHEERIOS, GENERAL MILLS",100 g,400,5.2g,1.7g,0,567.00 mg,22.6 mg,667.00 mcg,652.00 mcg,16.667 mg,0.684 mg,1.417 mg,1.250 mg,2500.00 IU,750.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,92.00 mcg,0,5.00 mcg,1.667 mg,20.0 mg,133.00 IU,0.33 mg,0.33 mg,1.7 mcg,333.00 mg,0.227 mg,15.00 mg,80.00 mg,0,200.00 mg,200.00 mg,17.8 mcg,12.50 mg,6.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.75 g,6.7 g,30.00 g,0,0,0,0,0,0,5.23 g,1.667 g,1.667 g,1.667 g,0.00 mg,0.0 g,4.22 g,0.00 mg,0.00 mg,2.23 g
6162,"Cereals ready-to-eat, Pumpkin Granola, Organic FLAX PLUS, NATURE'S PATH",100 g,467,18g,2.8g,0,74.00 mg,3.7 mg,15.00 mcg,0.00 mcg,0.200 mg,0.100 mg,0.010 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,143.00 mcg,0,0.00 mcg,0.030 mg,0.3 mg,0.00 IU,0.89 mg,0.89 mg,26.2 mcg,51.00 mg,0.080 mg,4.04 mg,40.00 mg,0.120 mg,323.00 mg,291.00 mg,1.2 mcg,0.40 mg,11.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.10 g,8.4 g,18.17 g,0,0,0,0,0,0,18.33 g,2.800 g,4.020 g,8.550 g,0.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,3.00 g
6163,"Candies, POP'ABLES MILKY WAY Brand Bite Size Candies, MARS SNACKFOOD US",100 g,463,18g,8.9g,11mg,146.00 mg,0,0,0,0,0,0,0,137.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,91.00 mg,0,0.50 mg,0,0,0,0,0,0,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.85 g,1.0 g,61.08 g,0,0,0,0,0,0,18.00 g,8.889 g,0,0,11.00 mg,0,1.07 g,0,0,5.78 g
6164,"KEEBLER, bite-size, Rainbow Chocolate Chip Cookies, CHIPS DELUXE, GRIPZ",100 g,470,18g,7.1g,0,383.00 mg,0,83.00 mcg,0,2.900 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.10 mg,23.00 mg,0,63.00 mg,108.00 mg,0,0.60 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,1.8 g,33.50 g,0,0,0,0,0,0,17.70 g,7.100 g,4.000 g,5.500 g,0.00 mg,0,0,0,0,2.70 g
6165,"Cereals ready-to-eat, Triple Berry, Berry Burst CHEERIOS, GENERAL MILLS",100 g,378,4.5g,1g,0,639.00 mg,27.4 mg,741.00 mcg,722.00 mcg,18.500 mg,0.749 mg,1.600 mg,1.400 mg,1852.00 IU,549.00 mcg,7.00 mcg,12.00 mcg,0.00 mcg,262.00 mcg,0,5.60 mcg,1.852 mg,22.2 mg,148.00 IU,0.44 mg,0.44 mg,4.1 mcg,370.00 mg,0.253 mg,16.70 mg,89.00 mg,2.320 mg,222.00 mg,230.00 mg,18.5 mcg,13.90 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.50 g,7.6 g,27.00 g,0,0,0,0,0,0,4.50 g,1.000 g,1.600 g,1.600 g,0.00 mg,0.0 g,4.10 g,0.00 mg,0.00 mg,2.04 g
6166,"Beverages, White Cranberry Strawberry Flavored Juice Drink, OCEAN SPRAY",100 g,49,0g,,0,3.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.210 mg,0,0.060 mg,0.020 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,26.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.009 mg,0.04 mg,2.00 mg,0.026 mg,3.00 mg,14.00 mg,0.1 mcg,0.04 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.98 g,0.6 g,11.42 g,4.90 g,0.00 g,4.50 g,0.00 g,0.00 g,1.80 g,0.01 g,0.001 g,0.002 g,0.001 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,88.00 g
6167,"Chicken, batter, fried, cooked, meat and skin, neck, broilers or fryers",100 g,330,24g,6.2g,91mg,276.00 mg,0,15.00 mcg,8.00 mcg,4.528 mg,0.839 mg,0.237 mg,0.100 mg,170.00 IU,51.00 mcg,0,0,0,0,0,0.24 mcg,0.210 mg,0.0 mg,0,0,0,0,31.00 mg,0.113 mg,2.15 mg,16.00 mg,0.065 mg,115.00 mg,151.00 mg,21.3 mcg,2.50 mg,19.82 g,1.198 g,1.263 g,1.713 g,0.286 g,3.104 g,1.555 g,0.539 g,0,0.925 g,1.403 g,1.470 g,0.495 g,0.773 g,1.203 g,0.753 g,0.790 g,0.215 g,0.609 g,0.944 g,8.70 g,0,0,0,0,0,0,0,0,23.52 g,6.220 g,9.790 g,5.560 g,91.00 mg,0,1.04 g,0,0,46.92 g
6168,"Candies, COCOAVIA Blueberry and Almond Chocolate Bar, MARS SNACKFOOD US",100 g,525,29g,13g,0,8.00 mg,0,182.00 mcg,0,0,0,0,0,25.00 IU,0,0,0,0,0,0,2.73 mcg,1.364 mg,34.2 mg,0,9.20 mg,9.20 mg,0,985.00 mg,0,3.18 mg,0,0,0,0,0,0,6.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.37 g,9.1 g,38.99 g,0,0,0,0,0,0,28.68 g,13.070 g,0,0,0.00 mg,0,1.70 g,0,0,2.90 g
6169,"Beverages, decaffeinated, restaurant-prepared, espresso, brewed, coffee",100 g,9,0.2g,0.1g,0,14.00 mg,1.0 mg,1.00 mcg,0.00 mcg,5.207 mg,0.028 mg,0.177 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.2 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,2.00 mg,0.050 mg,0.13 mg,80.00 mg,0.050 mg,7.00 mg,115.00 mg,0.0 mcg,0.05 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0.0 g,0.00 g,0,0,0,0,0,0,0.18 g,0.092 g,0.000 g,0.092 g,0.00 mg,0.0 g,0.23 g,1.00 mg,0.00 mg,97.80 g
6170,"Rolls, made with low fat (2%) milk, prepared from recipe, plain, dinner",100 g,316,7.3g,1.8g,35mg,415.00 mg,0,90.00 mcg,47.00 mcg,3.448 mg,0.450 mg,0.408 mg,0.393 mg,338.00 IU,87.00 mcg,0,0,0,0,0,0.14 mcg,0.060 mg,0.2 mg,0,0,0,0,60.00 mg,0.114 mg,2.96 mg,19.00 mg,0.401 mg,126.00 mg,152.00 mg,22.8 mcg,0.70 mg,8.50 g,0.311 g,0.362 g,0.478 g,0.164 g,2.425 g,0.290 g,0.198 g,0,0.353 g,0.639 g,0.330 g,0.173 g,0.426 g,0.857 g,0.452 g,0.282 g,0.106 g,0.293 g,0.402 g,53.40 g,1.9 g,0,0,0,0,0,0,0,7.30 g,1.795 g,2.881 g,2.006 g,35.00 mg,0.0 g,1.70 g,0,0,29.10 g
6171,"SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato",100 g,157,3.2g,0.7g,23mg,268.00 mg,0,68.00 mcg,0,5.210 mg,0.650 mg,0.230 mg,1.157 mg,64.00 IU,5.00 mcg,0.00 mcg,34.00 mcg,0.00 mcg,75.00 mcg,0,0.08 mcg,0.259 mg,1.2 mg,0,0.42 mg,0.42 mg,0,154.00 mg,0.076 mg,1.72 mg,22.00 mg,0.282 mg,145.00 mg,198.00 mg,16.8 mcg,0.66 mg,10.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.35 g,1.2 g,2.99 g,1.30 g,0.00 g,0.97 g,0.00 g,0.72 g,0.00 g,3.15 g,0.724 g,0.932 g,0.952 g,23.00 mg,0,1.50 g,0,0,63.15 g
6172,"Beans, rinsed in tap water, drained solids, canned, mature seeds, pinto",100 g,117,1g,,0,212.00 mg,0,21.00 mcg,0.00 mcg,0.262 mg,0,0.019 mg,0.050 mg,0,0,0,0,0,0,0,0.00 mcg,0,0.1 mg,0.00 IU,0,0,0,64.00 mg,0.260 mg,1.27 mg,30.00 mg,0.370 mg,96.00 mg,234.00 mg,0,0.59 mg,7.04 g,0.289 g,0.363 g,0.752 g,0.062 g,1.004 g,0.264 g,0.184 g,0,0.289 g,0.517 g,0.450 g,0.086 g,0.363 g,0.355 g,0.388 g,0.268 g,0.079 g,0.142 g,0.331 g,20.77 g,0,0,0,0,0,0,0,0,0.97 g,0,0,0,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,70.00 g
6173,"Balsam-pear (bitter gourd), without salt, drained, boiled, cooked, pods",100 g,19,0.2g,,0,6.00 mg,10.8 mg,51.00 mcg,0.00 mcg,0.280 mg,0.193 mg,0.053 mg,0.051 mg,113.00 IU,6.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,1323.00 mcg,0,0.00 mcg,0.041 mg,33.0 mg,0.00 IU,0.14 mg,0.14 mg,4.8 mcg,9.00 mg,0.033 mg,0.38 mg,16.00 mg,0.086 mg,36.00 mg,319.00 mg,0.2 mcg,0.77 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.32 g,2.0 g,1.95 g,0,0,0,0,0,0,0.18 g,0.014 g,0.033 g,0.078 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,93.95 g
6174,"Chicken, batter, fried, cooked, meat and skin, wing, broilers or fryers",100 g,324,22g,5.8g,79mg,320.00 mg,0,18.00 mcg,12.00 mcg,5.265 mg,0.710 mg,0.152 mg,0.106 mg,113.00 IU,34.00 mcg,0,0,0,0,0,0.25 mcg,0.300 mg,0.0 mg,0,0,0,0,20.00 mg,0.063 mg,1.29 mg,16.00 mg,0.060 mg,121.00 mg,138.00 mg,25.7 mcg,1.38 mg,19.87 g,1.173 g,1.247 g,1.703 g,0.287 g,3.202 g,1.465 g,0.547 g,0,0.941 g,1.421 g,1.474 g,0.499 g,0.785 g,1.190 g,0.759 g,0.795 g,0.219 g,0.620 g,0.953 g,10.94 g,0.3 g,0,0,0,0,0,0,0,21.81 g,5.830 g,8.960 g,5.070 g,79.00 mg,0,1.17 g,0,0,46.21 g
6175,"Pork, raw, separable lean only, country-style, center slice, ham, cured",100 g,195,8.3g,2.8g,70mg,2695.00 mg,105.5 mg,5.00 mcg,0.00 mcg,3.881 mg,0.402 mg,0.242 mg,0.567 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.420 mg,0.0 mg,37.00 IU,0.28 mg,0.28 mg,0.0 mcg,10.00 mg,0.108 mg,1.11 mg,25.00 mg,0.048 mg,318.00 mg,510.00 mg,25.8 mcg,2.81 mg,27.80 g,1.641 g,1.806 g,2.633 g,0.418 g,4.532 g,1.446 g,0.996 g,0,1.219 g,2.206 g,2.357 g,0.734 g,1.201 g,1.188 g,1.139 g,1.237 g,0.334 g,0.912 g,1.205 g,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,8.32 g,2.780 g,3.821 g,0.970 g,70.00 mg,0.0 g,7.65 g,0.00 mg,0.00 mg,55.93 g
6176,"Toaster Pastries, Frosted chocolate fudge, KELLOGG'S POP TARTS, KELLOGG",100 g,384,9.3g,3.2g,0,437.00 mg,0,77.00 mcg,0,3.800 mg,0,0.330 mg,0.290 mg,962.00 IU,0,0,0,0,0,0,0,0.380 mg,0,0,0,0,0,192.00 mg,0,3.50 mg,23.00 mg,0,99.00 mg,167.00 mg,0,0.50 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.40 g,2.1 g,35.00 g,0,0,0,0,0,0,9.30 g,3.200 g,2.000 g,3.200 g,0.00 mg,0,0,0,0,12.75 g
6177,"Nuts, CHOSEN ROASTER, salt added, with peanuts, dry roasted, mixed nuts",100 g,632,59g,7g,0,113.00 mg,0,0,0,0,0.540 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,106.00 mg,1.140 mg,3.22 mg,202.00 mg,2.610 mg,412.00 mg,585.00 mg,3.7 mcg,3.76 mg,18.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.02 g,7.1 g,3.90 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.90 g,58.80 g,7.023 g,27.596 g,19.479 g,0,0,2.66 g,0,0,1.52 g
6178,"Soup, prepared with equal volume water, canned, tomato beef with noodle",100 g,56,1.7g,0.6g,2mg,367.00 mg,8.2 mg,8.00 mcg,5.00 mcg,0.745 mg,0.075 mg,0.036 mg,0.034 mg,219.00 IU,12.00 mcg,30.00 mcg,114.00 mcg,2.00 mcg,21.00 mcg,0,0.08 mcg,0.035 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,0.0 mcg,9.00 mg,0.055 mg,0.45 mg,3.00 mg,0.100 mg,23.00 mg,88.00 mg,2.0 mcg,0.30 mg,1.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.44 g,0.6 g,0.73 g,0,0,0,0,0,0,1.71 g,0.635 g,0.690 g,0.270 g,2.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,86.99 g
6179,"Pancakes, microwave (includes buttermilk), ready-to-heat, frozen, plain",100 g,239,4.7g,0.9g,0,566.00 mg,28.1 mg,54.00 mcg,45.00 mcg,3.345 mg,0.177 mg,0.335 mg,0.363 mg,719.00 IU,216.00 mcg,0,0,0,0,0,0,0.278 mg,0,0,0.38 mg,0.38 mg,7.4 mcg,72.00 mg,0.035 mg,1.64 mg,16.00 mg,0.141 mg,350.00 mg,122.00 mg,7.4 mcg,0.44 mg,5.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.33 g,2.5 g,7.06 g,2.74 g,0.00 g,3.13 g,0.85 g,0.18 g,0.16 g,4.73 g,0.855 g,2.453 g,0.965 g,0,0,2.26 g,0.00 mg,0.00 mg,43.80 g
6180,"Beef, braised, cooked, separable lean only, flat, imported, New Zealand",100 g,226,10g,3.1g,94mg,30.00 mg,0,0,0,2.292 mg,0.150 mg,0.192 mg,0.024 mg,49.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.171 mg,0.0 mg,0.00 IU,1.16 mg,1.16 mg,0,6.00 mg,0.190 mg,3.23 mg,18.00 mg,0.016 mg,159.00 mg,172.00 mg,2.0 mcg,4.54 mg,33.22 g,1.729 g,2.185 g,0,0,4.633 g,1.810 g,1.197 g,0,1.381 g,2.507 g,2.630 g,1.093 g,1.292 g,1.066 g,1.168 g,1.203 g,0.348 g,1.118 g,1.466 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.30 g,3.117 g,3.761 g,0.517 g,94.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,56.39 g
6181,"Squash, with salt, or baked, drained, boiled, cooked, spaghetti, winter",100 g,27,0.3g,0.1g,0,254.00 mg,7.5 mg,8.00 mcg,0.00 mcg,0.810 mg,0.355 mg,0.022 mg,0.038 mg,110.00 IU,6.00 mcg,15.00 mcg,59.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.099 mg,3.5 mg,0.00 IU,0.12 mg,0.12 mg,0.8 mcg,21.00 mg,0.035 mg,0.34 mg,11.00 mg,0.109 mg,0,117.00 mg,0.3 mcg,0.20 mg,0.66 g,0.025 g,0.033 g,0.064 g,0.005 g,0.105 g,0.022 g,0.011 g,0,0.024 g,0.034 g,0.022 g,0.007 g,0.024 g,0.021 g,0.024 g,0.018 g,0.009 g,0.020 g,0.026 g,6.46 g,1.4 g,2.53 g,0,0,0,0,0,0,0.26 g,0.062 g,0.022 g,0.126 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,92.30 g
6182,"Succotash, with salt, drained, boiled, cooked, frozen, (corn and limas)",100 g,93,0.9g,0.2g,0,281.00 mg,29.1 mg,33.00 mcg,0.00 mcg,1.306 mg,0.232 mg,0.068 mg,0.074 mg,194.00 IU,10.00 mcg,9.00 mcg,82.00 mcg,61.00 mcg,342.00 mcg,0,0.00 mcg,0.095 mg,5.9 mg,0.00 IU,0.18 mg,0.18 mg,2.7 mcg,15.00 mg,0.060 mg,0.89 mg,23.00 mg,0.280 mg,70.00 mg,265.00 mg,0.6 mcg,0.45 mg,4.31 g,0.237 g,0.251 g,0.419 g,0.047 g,0.649 g,0.172 g,0.137 g,0,0.243 g,0.379 g,0.252 g,0.058 g,0.208 g,0.168 g,0.248 g,0.179 g,0.048 g,0.147 g,0.262 g,19.95 g,4.1 g,2.21 g,0,0,0,0,0,0,0.89 g,0.166 g,0.173 g,0.427 g,0.00 mg,0,0.75 g,0,0,74.10 g
6183,"Soup, ready-to-serve, canned, reduced sodium, new england, clam chowder",100 g,70,4.2g,0.7g,3mg,194.00 mg,6.6 mg,6.00 mcg,0.00 mcg,0.422 mg,0,0.015 mg,0.015 mg,33.00 IU,8.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,20.00 mcg,0,4.63 mcg,0.130 mg,3.3 mg,0.00 IU,0.40 mg,0.40 mg,8.2 mcg,14.00 mg,0.025 mg,0.56 mg,13.00 mg,0.076 mg,31.00 mg,337.00 mg,4.3 mcg,0.27 mg,2.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.68 g,0.8 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.23 g,0.701 g,0.908 g,1.997 g,3.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,86.53 g
6184,"Soup, prepared with equal volume water, canned, manhattan, clam chowder",100 g,30,0.9g,0.1g,1mg,226.00 mg,7.9 mg,4.00 mcg,0.00 mcg,0.318 mg,0.073 mg,0.016 mg,0.012 mg,373.00 IU,20.00 mcg,42.00 mcg,195.00 mcg,7.00 mcg,13.00 mcg,0,1.58 mcg,0.039 mg,1.6 mg,0.00 IU,0.50 mg,0.50 mg,2.7 mcg,11.00 mg,0.054 mg,0.64 mg,4.00 mg,0.147 mg,16.00 mg,74.00 mg,3.7 mcg,0.36 mg,0.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.77 g,0.6 g,1.32 g,0,0,0,0,0,0,0.86 g,0.149 g,0.149 g,0.503 g,1.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,92.26 g
6185,"Oil, (partially hydrogenated) and cottonseed, salad or cooking, soybean",100 g,884,100g,18g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,12.10 mg,12.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,18.000 g,29.500 g,48.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
6186,"Cherries, solids and liquids, extra heavy syrup pack, canned, red, sour",100 g,114,0.1g,,0,7.00 mg,0,7.00 mcg,0.00 mcg,0.163 mg,0.105 mg,0.038 mg,0.016 mg,696.00 IU,35.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,1.9 mg,0.00 IU,0,0,0,10.00 mg,0.065 mg,1.26 mg,5.00 mg,0.070 mg,9.00 mg,91.00 mg,0,0.06 mg,0.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.23 g,0.8 g,0,0,0,0,0,0,0,0.09 g,0.021 g,0.025 g,0.028 g,0.00 mg,0,0.24 g,0,0,69.73 g
6187,"KFC, meat and skin with breading, Thigh, ORIGINAL RECIPE, Fried Chicken",100 g,269,18g,4.1g,104mg,781.00 mg,64.5 mg,0,0,5.524 mg,0.974 mg,0.259 mg,0.085 mg,50.00 IU,15.00 mcg,0,0,0,0,0,0.40 mcg,0.138 mg,0,0,0.77 mg,0.77 mg,0,64.00 mg,0.082 mg,0.88 mg,22.00 mg,0.161 mg,230.00 mg,237.00 mg,23.5 mcg,1.44 mg,18.90 g,1.077 g,1.069 g,1.284 g,0.219 g,4.420 g,1.589 g,0.450 g,0.495 g,0.555 g,1.153 g,0.820 g,0.274 g,0.723 g,1.517 g,0.736 g,0.624 g,0.145 g,0.579 g,0.689 g,8.46 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,17.73 g,4.123 g,8.608 g,3.277 g,104.00 mg,0,2.82 g,0,0,52.09 g
6188,"Rice and vermicelli mix, prepared with 80% margarine, rice pilaf flavor",100 g,148,3.7g,0.7g,0,430.00 mg,0,0,0,1.853 mg,0.245 mg,0.027 mg,0.167 mg,129.00 IU,39.00 mcg,0,0,0,0,0,0,0.133 mg,0,0,0.26 mg,0.26 mg,0,29.00 mg,0.057 mg,0.85 mg,11.00 mg,0.287 mg,48.00 mg,69.00 mg,10.3 mcg,0.39 mg,2.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.67 g,0.6 g,0.26 g,0.00 g,0.00 g,0.01 g,0.00 g,0.17 g,0.08 g,3.70 g,0.744 g,1.539 g,1.268 g,0,0,1.23 g,0,0,66.47 g
6189,"Beef, raw, select, trimmed to 0"" fat, separable lean only, steak, flank",100 g,137,5g,2.1g,60mg,53.00 mg,89.5 mg,13.00 mcg,0.00 mcg,6.227 mg,0.630 mg,0.115 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.605 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,21.00 mg,0.073 mg,1.54 mg,22.00 mg,0.011 mg,202.00 mg,341.00 mg,29.5 mcg,3.83 mg,21.43 g,1.303 g,1.386 g,1.952 g,0.277 g,3.218 g,1.305 g,0.684 g,0.225 g,0.975 g,1.705 g,1.811 g,0.558 g,0.847 g,1.022 g,0.844 g,0.856 g,0.141 g,0.683 g,1.063 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,2.074 g,1.967 g,0.195 g,60.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,72.84 g
6190,"Cereals ready-to-eat, bite size, KELLOGG'S FROSTED MINI-WHEATS, KELLOGG",100 g,350,1.6g,0.4g,0,2.00 mg,0,370.00 mcg,351.00 mcg,9.300 mg,0,0.790 mg,0.680 mg,6.00 IU,0.00 mcg,0,0,0,0,0,3.00 mcg,0.930 mg,0.0 mg,0,0,0,0,28.00 mg,0,30.00 mg,86.00 mg,0,368.00 mg,363.00 mg,0,2.79 mg,9.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.40 g,10.8 g,20.29 g,0,0,0,0,0,0,1.60 g,0.400 g,0.200 g,0.890 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,4.80 g
6191,"Turkey, roasted, with added solution, (light and dark), skin from whole",100 g,451,40g,11g,144mg,234.00 mg,73.8 mg,7.00 mcg,0.00 mcg,7.295 mg,0.920 mg,0.235 mg,0.024 mg,262.00 IU,79.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.290 mg,0.0 mg,54.00 IU,0.15 mg,0.15 mg,0.0 mcg,25.00 mg,0.068 mg,1.08 mg,28.00 mg,0.025 mg,244.00 mg,263.00 mg,21.1 mcg,1.61 mg,22.15 g,1.503 g,1.392 g,1.336 g,0.167 g,2.227 g,2.876 g,0.371 g,0,0.427 g,1.039 g,1.151 g,0.371 g,0.557 g,2.060 g,0.724 g,0.501 g,0.111 g,0.390 g,0.612 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,40.31 g,11.356 g,15.094 g,11.903 g,144.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,36.92 g
6192,"Chicken, roasted, cooked, meat and skin, light meat, broilers or fryers",100 g,222,11g,3.1g,84mg,75.00 mg,0,3.00 mcg,0.00 mcg,11.134 mg,0.926 mg,0.118 mg,0.060 mg,110.00 IU,33.00 mcg,0,0,0,0,0,0.32 mcg,0.520 mg,0.0 mg,0,0,0,0,15.00 mg,0.053 mg,1.14 mg,25.00 mg,0.018 mg,200.00 mg,227.00 mg,24.1 mcg,1.23 mg,29.02 g,1.679 g,1.811 g,2.587 g,0.385 g,4.254 g,1.823 g,0.858 g,0,1.458 g,2.119 g,2.374 g,0.776 g,1.130 g,1.381 g,1.021 g,1.202 g,0.326 g,0.940 g,1.412 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.85 g,3.050 g,4.260 g,2.310 g,84.00 mg,0,0.93 g,0,0,60.51 g
6193,"Frozen novelties, Stickless Bar, No Sugar Added, SLIM-A-BEAR, KLONDIKE",100 g,242,13g,10g,8mg,86.00 mg,0,0,0,0,0,0,0,289.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,289.00 mg,0,0.41 mg,0,0,0,0,0,0,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.98 g,3.9 g,8.64 g,0,0,0,0,0,0,13.00 g,10.400 g,0,0,8.00 mg,0,1.13 g,0,0,54.69 g
6194,"Veal, braised, cooked, separable lean and fat, boneless, whole, breast",100 g,266,17g,6.6g,113mg,65.00 mg,0,13.00 mcg,0.00 mcg,7.981 mg,1.030 mg,0.296 mg,0.054 mg,0,0,0,0,0,0,0,1.33 mcg,0.261 mg,0,0,0,0,0,9.00 mg,0.071 mg,0.77 mg,20.00 mg,0.008 mg,191.00 mg,272.00 mg,11.0 mcg,3.64 mg,26.97 g,1.606 g,1.588 g,2.326 g,0.306 g,4.268 g,1.385 g,0.979 g,0,1.329 g,2.145 g,2.222 g,0.630 g,1.087 g,1.126 g,1.010 g,1.178 g,0.272 g,0.858 g,1.489 g,0.00 g,0,0,0,0,0,0,0,0,16.77 g,6.550 g,8.012 g,1.120 g,113.00 mg,0,0.89 g,0,0,55.95 g
6195,"Formulated bar, SNICKERS MARATHON Honey Nut Oat Bar, MARS SNACKFOOD US",100 g,378,7.9g,4.5g,0,318.00 mg,0,905.00 mcg,904.00 mcg,45.249 mg,22.624 mg,3.846 mg,3.394 mg,4451.00 IU,0,0,0,0,0,0,13.57 mcg,4.525 mg,176.4 mg,181.00 IU,30.50 mg,30.50 mg,0,0,0.452 mg,18.15 mg,317.00 mg,0,0,0,0,11.88 mg,22.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.30 g,11.0 g,26.26 g,0,0,0,0,0,0,7.87 g,4.481 g,0,0,0,0,5.00 g,0,0,9.50 g
6196,"Mung beans, with salt, drained, boiled, cooked, sprouted, mature seeds",100 g,19,0.1g,,0,246.00 mg,9.9 mg,29.00 mcg,0.00 mcg,0.817 mg,0.243 mg,0.102 mg,0.050 mg,13.00 IU,1.00 mcg,4.00 mcg,4.00 mcg,4.00 mcg,0.00 mcg,0,0.00 mcg,0.054 mg,11.4 mg,0.00 IU,0.07 mg,0.07 mg,22.7 mcg,12.00 mg,0.122 mg,0.65 mg,14.00 mg,0.140 mg,28.00 mg,101.00 mg,0.6 mcg,0.47 mg,2.03 g,0.073 g,0.146 g,0.355 g,0.012 g,0.120 g,0.046 g,0.052 g,0,0.098 g,0.130 g,0.123 g,0.025 g,0.086 g,0,0.024 g,0.058 g,0.028 g,0.038 g,0.097 g,3.60 g,0.8 g,2.84 g,0,0,0,0,0,0,0.09 g,0.025 g,0.012 g,0.032 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,93.39 g
6197,"Chicken, batter, fried, cooked, meat and skin, leg, broilers or fryers",100 g,273,16g,4.3g,90mg,279.00 mg,0,18.00 mcg,9.00 mcg,5.433 mg,0.994 mg,0.221 mg,0.116 mg,91.00 IU,27.00 mcg,0,0,0,0,0,0.28 mcg,0.270 mg,0.0 mg,0,0,0,0,18.00 mg,0.080 mg,1.40 mg,20.00 mg,0.054 mg,152.00 mg,189.00 mg,26.6 mcg,2.17 mg,21.77 g,1.217 g,1.326 g,1.885 g,0.298 g,3.479 g,1.287 g,0.638 g,0,1.095 g,1.603 g,1.718 g,0.574 g,0.870 g,1.112 g,0.799 g,0.894 g,0.250 g,0.711 g,1.065 g,8.72 g,0.3 g,0,0,0,0,0,0,0,16.17 g,4.280 g,6.580 g,3.850 g,90.00 mg,0,1.26 g,0,0,52.08 g
6198,"Soup, single brand, condensed, canned, beef with vegetables and barley",100 g,61,1.4g,0.5g,6mg,707.00 mg,0,0,0,0,0,0,0,567.00 IU,0,0,340.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.20 g,0,0,0,0,0,0,0,0,1.40 g,0.480 g,0.567 g,0.098 g,6.00 mg,0,1.90 g,0,0,84.60 g
6199,"Chicken, flour, fried, cooked, meat and skin, back, broilers or fryers",100 g,331,21g,5.6g,89mg,90.00 mg,0,15.00 mcg,7.00 mcg,7.297 mg,1.093 mg,0.236 mg,0.107 mg,123.00 IU,37.00 mcg,0,0,0,0,0,0.28 mcg,0.300 mg,0.0 mg,0,0,0,0,24.00 mg,0.091 mg,1.62 mg,23.00 mg,0.050 mg,166.00 mg,226.00 mg,23.7 mcg,2.47 mg,27.79 g,1.586 g,1.715 g,2.438 g,0.378 g,4.284 g,1.725 g,0.815 g,0,1.390 g,2.032 g,2.221 g,0.735 g,1.097 g,1.393 g,0.997 g,1.142 g,0.314 g,0.899 g,1.352 g,6.50 g,0,0,0,0,0,0,0,0,20.74 g,5.610 g,8.180 g,4.810 g,89.00 mg,0,1.01 g,0,0,43.96 g
6200,"Beans, with salt, boiled, cooked, mature seeds, california red, kidney",100 g,124,0.1g,,0,240.00 mg,0,74.00 mcg,0.00 mcg,0.540 mg,0.219 mg,0.062 mg,0.129 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.104 mg,1.2 mg,0.00 IU,0,0,0,66.00 mg,0.289 mg,2.98 mg,48.00 mg,0.318 mg,137.00 mg,419.00 mg,1.2 mcg,0.86 mg,9.13 g,0.383 g,0.565 g,1.105 g,0.099 g,1.392 g,0.356 g,0.254 g,0,0.403 g,0.729 g,0.627 g,0.137 g,0.494 g,0.387 g,0.497 g,0.384 g,0.108 g,0.257 g,0.478 g,22.41 g,9.3 g,0,0,0,0,0,0,0,0.09 g,0.014 g,0.007 g,0.052 g,0.00 mg,0,1.44 g,0,0,66.93 g
6201,"Beef, raw, Aust. marble score 9, seam fat, Wagyu, imported, Australian",100 g,627,67g,22g,96mg,27.00 mg,0,0,0,0,0,0,0,74.00 IU,22.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,2.00 mg,0,0.91 mg,0,0,0,0,0,0,5.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,67.33 g,22.467 g,35.158 g,2.164 g,96.00 mg,0,0.22 g,0,0,28.13 g
6202,"Fish, dry heat (may have been previously frozen), cooked, Pacific, cod",100 g,85,0.5g,0.1g,57mg,372.00 mg,79.7 mg,8.00 mcg,0.00 mcg,1.343 mg,0.361 mg,0.055 mg,0.038 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.136 mg,0.0 mg,24.00 IU,0.67 mg,0.67 mg,0.0 mcg,10.00 mg,0.024 mg,0.20 mg,24.00 mg,0.015 mg,345.00 mg,289.00 mg,28.0 mcg,0.39 mg,18.73 g,1.076 g,1.204 g,1.870 g,0.167 g,2.818 g,0.871 g,0.397 g,0,0.833 g,1.486 g,1.716 g,0.512 g,0.730 g,0.628 g,0.794 g,0.807 g,0.231 g,0.679 g,0.897 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,0.50 g,0.105 g,0.089 g,0.201 g,57.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,80.31 g
6203,"Alcoholic beverage, all (gin, rum, vodka, whiskey) 80 proof, distilled",100 g,231,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.013 mg,0.000 mg,0.004 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.021 mg,0.04 mg,0.00 mg,0.018 mg,4.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,33.4 g,0.01 g,0.00 mg,0.00 mg,66.60 g
6204,"Alcoholic beverage, all (gin, rum, vodka, whiskey) 90 proof, distilled",100 g,263,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.013 mg,0.000 mg,0.004 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.021 mg,0.04 mg,0.00 mg,0.018 mg,4.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,37.9 g,0.01 g,0.00 mg,0.00 mg,62.10 g
6205,"Alcoholic beverage, all (gin, rum, vodka, whiskey) 86 proof, distilled",100 g,250,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.013 mg,0.000 mg,0.004 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.021 mg,0.04 mg,0.00 mg,0.018 mg,4.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,36.0 g,0.01 g,0.00 mg,0.00 mg,63.90 g
6206,"Fast foods, prepared with garlic and parmesan cheese, soft, breadstick",100 g,343,13g,3g,7mg,539.00 mg,7.5 mg,147.00 mcg,123.00 mcg,7.080 mg,0.390 mg,0.560 mg,0.493 mg,88.00 IU,24.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,10.00 mcg,0,0.13 mcg,0.103 mg,0.0 mg,2.00 IU,0.88 mg,0.88 mg,18.3 mcg,87.00 mg,0.107 mg,4.65 mg,22.00 mg,0.488 mg,129.00 mg,132.00 mg,22.0 mcg,1.02 mg,12.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.48 g,2.4 g,1.11 g,0.00 g,0.00 g,0.00 g,0.00 g,1.11 g,0.00 g,12.88 g,2.966 g,2.778 g,6.160 g,7.00 mg,0.0 g,2.05 g,0.00 mg,0.00 mg,28.38 g
6207,"KEEBLER, Chocolate Chip Cookies, CHIPS DELUXE, 100 Calorie RIGHT BITES",100 g,452,13g,5.3g,0,441.00 mg,0,78.00 mcg,0,2.800 mg,0,0.210 mg,0.340 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.20 mg,29.00 mg,0,75.00 mg,122.00 mg,0,0.70 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.70 g,3.1 g,40.30 g,0,0,0,0,0,0,13.30 g,5.300 g,3.300 g,3.800 g,0.00 mg,0,0,0,0,2.80 g
6208,"KEEBLER, Fudge Covered Pretzels, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,455,17g,15g,1mg,595.00 mg,0,76.00 mcg,0,3.600 mg,0,0.420 mg,0.340 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,106.00 mg,0,5.50 mg,47.00 mg,0,89.00 mg,250.00 mg,0,0.10 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.30 g,3.9 g,32.90 g,0,0,0,0,0,0,17.00 g,15.200 g,0.800 g,0.200 g,1.00 mg,0,0,0,0,2.00 g
6209,"Alcoholic beverage, all (gin, rum, vodka, whiskey) 94 proof, distilled",100 g,275,0g,,0,1.00 mg,0,0.00 mcg,0.00 mcg,0.013 mg,0.000 mg,0.004 mg,0.006 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.001 mg,0.0 mg,0,0,0,0,0.00 mg,0.021 mg,0.04 mg,0.00 mg,0.018 mg,4.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,39.7 g,0.00 g,0,0,60.30 g
6210,"Cereals ready-to-eat, MEDLEY CRUNCH, HONEY NUT CHEERIOS, GENERAL MILLS",100 g,387,5.4g,0.9g,0,385.00 mg,0,645.00 mcg,0,16.100 mg,0,1.390 mg,1.200 mg,1613.00 IU,0,0,0,0,0,0,4.80 mcg,1.610 mg,19.4 mg,129.00 IU,0,0,0,323.00 mg,0,14.50 mg,103.00 mg,0,258.00 mg,345.00 mg,0,12.10 mg,9.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.50 g,7.5 g,29.10 g,0,0,0,0,0,0,5.40 g,0.890 g,2.290 g,1.890 g,0.00 mg,0,3.29 g,0,0,2.70 g
6211,"Chicken, roasted, cooked, meat and skin and giblets and neck, roasting",100 g,220,13g,3.7g,94mg,71.00 mg,0,23.00 mcg,0.00 mcg,7.031 mg,1.003 mg,0.189 mg,0.057 mg,597.00 IU,179.00 mcg,0,0,0,0,0,0.78 mcg,0.340 mg,0.4 mg,0,0,0,0,13.00 mg,0.071 mg,1.61 mg,20.00 mg,0.027 mg,179.00 mg,204.00 mg,15.7 mcg,1.71 mg,23.96 g,1.390 g,1.517 g,2.144 g,0.321 g,3.506 g,1.578 g,0.688 g,0,1.187 g,1.746 g,1.925 g,0.632 g,0.938 g,1.188 g,0.862 g,0.994 g,0.265 g,0.767 g,1.166 g,0.05 g,0.0 g,0,0,0,0,0,0,0,13.07 g,3.660 g,5.220 g,2.850 g,94.00 mg,0,0.85 g,0,0,62.35 g
6212,"Pasta, DE BOLES, cooked, rice flour and rice bran extract, gluten-free",100 g,200,1.7g,,0,4.00 mg,0,0,0.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,21.00 mg,0.125 mg,0.62 mg,52.00 mg,1.940 mg,132.00 mg,55.00 mg,0,1.08 mg,4.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.75 g,1.9 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.70 g,0,0,0,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,52.80 g
6213,"Beef, raw, 85% lean / 15% fat, ground, grass-fed, imported, Australian",100 g,234,18g,7.9g,66mg,62.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,6.00 mg,0,1.79 mg,0,0,0,0,0,0,17.72 g,1.011 g,1.167 g,1.589 g,0.186 g,2.802 g,0.808 g,0.574 g,0.121 g,0.753 g,1.425 g,1.549 g,0.503 g,0.674 g,0.728 g,0.681 g,0.780 g,0.200 g,0.611 g,0.801 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.12 g,7.938 g,7.969 g,0.699 g,66.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,63.56 g
6214,"Beef, raw, separable lean and fat, oyster blade, imported, New Zealand",100 g,178,10g,3.8g,56mg,57.00 mg,0,0,0,2.293 mg,0.831 mg,0.117 mg,0.057 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.24 mcg,0.152 mg,0.0 mg,7.00 IU,0.36 mg,0.36 mg,0,4.00 mg,0.058 mg,1.89 mg,18.00 mg,0.008 mg,153.00 mg,288.00 mg,2.0 mcg,4.46 mg,21.27 g,1.107 g,1.399 g,0,0,2.966 g,1.158 g,0.766 g,0,0.884 g,1.605 g,1.684 g,0.700 g,0.827 g,0.683 g,0.748 g,0.770 g,0.223 g,0.716 g,0.939 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.31 g,3.815 g,3.583 g,0.328 g,56.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,69.48 g
6215,"Potatoes, pan fried in canola oil, prepared, plain, frozen, hash brown",100 g,219,12g,0.9g,0,15.00 mg,23.2 mg,16.00 mcg,0.00 mcg,2.314 mg,0.574 mg,0.033 mg,0.134 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.236 mg,6.7 mg,0.00 IU,2.19 mg,2.19 mg,18.1 mcg,17.00 mg,0.115 mg,0.54 mg,28.00 mg,0.184 mg,79.00 mg,496.00 mg,0.5 mcg,0.38 mg,2.65 g,0.123 g,0.167 g,0.484 g,0.048 g,0.418 g,0.107 g,0.059 g,0,0.113 g,0.197 g,0.174 g,0.042 g,0.127 g,0.116 g,0.131 g,0.108 g,0.025 g,0.097 g,0.160 g,28.51 g,3.2 g,0.27 g,0.00 g,0.00 g,0.26 g,0.00 g,0.00 g,0.00 g,11.59 g,0.934 g,7.295 g,2.785 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,55.95 g
6216,"Cereals ready-to-eat, HONEY BUNCHES OF OATS with vanilla bunches, POST",100 g,394,5.1g,0.6g,0,267.00 mg,22.9 mg,357.00 mcg,338.00 mcg,8.900 mg,0,0.800 mg,0.700 mg,1786.00 IU,527.00 mcg,2.00 mcg,11.00 mcg,18.00 mcg,141.00 mcg,0,2.70 mcg,0.900 mg,0.0 mg,107.00 IU,0.94 mg,0.94 mg,3.3 mcg,33.00 mg,0.300 mg,28.90 mg,75.00 mg,0,232.00 mg,262.00 mg,7.3 mcg,6.70 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.80 g,7.8 g,20.70 g,0,0,0,0,0,0,5.10 g,0.600 g,2.500 g,1.700 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.00 g
6217,"Salad dressing, regular, commercial, blue or roquefort cheese dressing",100 g,484,51g,8.3g,31mg,642.00 mg,17.9 mg,5.00 mcg,0.00 mcg,0.100 mg,0.388 mg,0.100 mg,0.010 mg,73.00 IU,14.00 mcg,1.00 mcg,4.00 mcg,1.00 mcg,26.00 mcg,0,0.27 mcg,0.037 mg,0.7 mg,3.00 IU,4.28 mg,4.28 mg,85.9 mcg,37.00 mg,0.009 mg,0.09 mg,8.00 mg,0.006 mg,74.00 mg,88.00 mg,1.0 mcg,0.21 mg,1.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.77 g,0.4 g,3.48 g,0,0,0,0,0,0,51.10 g,8.275 g,13.279 g,27.545 g,31.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,39.71 g
6218,"Beverages, with added nutrients, Mixed vegetable and fruit juice drink",100 g,29,0g,,0,21.00 mg,5.2 mg,0.00 mcg,0.00 mcg,0.018 mg,0.013 mg,0.004 mg,0.003 mg,2083.00 IU,104.00 mcg,144.00 mcg,1178.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.010 mg,32.5 mg,0.00 IU,1.63 mg,1.63 mg,0.5 mcg,3.00 mg,0.009 mg,0.04 mg,1.00 mg,0.012 mg,2.00 mg,19.00 mg,0.1 mcg,0.01 mg,0.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.47 g,0.0 g,2.10 g,0,0,0,0,0,0,0.01 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,92.34 g
6219,"Cornmeal, enriched, with wheat flour added, bolted, self-rising, white",100 g,348,2.9g,0.4g,0,1319.00 mg,0,264.00 mcg,198.00 mcg,5.202 mg,0.383 mg,0.433 mg,0.713 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.385 mg,0.0 mg,0.00 IU,0,0,0,299.00 mg,0.139 mg,4.95 mg,54.00 mg,0,651.00 mg,207.00 mg,0,1.39 mg,8.41 g,0.584 g,0.410 g,0.555 g,0.155 g,1.736 g,0.340 g,0.249 g,0,0.300 g,0.973 g,0.230 g,0.173 g,0.414 g,0.765 g,0.402 g,0.305 g,0.065 g,0.332 g,0.415 g,73.43 g,6.3 g,0,0,0,0,0,0,0,2.85 g,0.400 g,0.751 g,1.297 g,0.00 mg,0,4.98 g,0,0,10.33 g
6220,"Beef, raw, liver, variety meats and by-products, imported, New Zealand",100 g,133,4.1g,1.2g,254mg,53.00 mg,0,0,0,15.400 mg,10.300 mg,2.347 mg,0.371 mg,94398.00 IU,28319.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,84.50 mcg,0.428 mg,0.0 mg,1.00 IU,1.84 mg,1.84 mg,0,4.00 mg,5.300 mg,8.44 mg,19.00 mg,299.000 mg,362.00 mg,327.00 mg,16.5 mcg,3.00 mg,20.50 g,1.067 g,1.348 g,0,0,2.859 g,1.117 g,0.739 g,0,0.852 g,1.547 g,1.623 g,0.674 g,0.797 g,0.658 g,0.721 g,0.742 g,0.215 g,0.690 g,0.905 g,3.60 g,0.0 g,0.00 g,0,0,0,0,0,0,4.05 g,1.185 g,0.464 g,0.880 g,254.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,70.39 g
6221,"Cereals, dry, Redeye Gravy & Country Ham flavor, Instant Grits, QUAKER",100 g,342,1.6g,0.2g,0,1805.00 mg,0,187.00 mcg,0,8.970 mg,0,0.740 mg,0.850 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.150 mg,0.0 mg,0,0.11 mg,0.11 mg,0,441.00 mg,0,42.03 mg,32.00 mg,0,79.00 mg,172.00 mg,0,0.48 mg,9.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.86 g,4.6 g,0.71 g,0,0,0,0,0,0,1.58 g,0.230 g,0.410 g,0.730 g,0.00 mg,0,5.67 g,0,0,7.06 g
6222,"CAMPBELL'S Red and White, condensed, Split Pea with Ham and Bacon Soup",100 g,141,1.6g,0.4g,4mg,664.00 mg,0,0,0,0,0,0,0,234.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,1.13 mg,0,0,0,352.00 mg,0,0,7.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.44 g,3.1 g,3.13 g,0,0,0,0,0,0,1.56 g,0.391 g,0.781 g,0.391 g,4.00 mg,0,1.19 g,0,0,66.00 g
6223,"Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches",100 g,400,5g,0.6g,0,464.00 mg,0,667.00 mcg,0,16.700 mg,0,1.400 mg,1.300 mg,2500.00 IU,0,0,0,0,0,0,5.00 mcg,1.700 mg,0.4 mg,133.00 IU,0,0,0,36.00 mg,0.200 mg,28.00 mg,46.00 mg,0,145.00 mg,184.00 mg,0,1.00 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.80 g,5.8 g,20.40 g,0,0,0,0,0,0,5.00 g,0.600 g,2.500 g,1.500 g,0.00 mg,0,2.30 g,0,0,2.80 g
6224,"Soup, prepared with equal volume water, consomme, bouillon, beef broth",100 g,12,0g,,0,264.00 mg,0,1.00 mcg,0.00 mcg,0.295 mg,0.020 mg,0.012 mg,0.009 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.010 mg,0.4 mg,0,0,0,0,4.00 mg,0.102 mg,0.22 mg,0.00 mg,0.152 mg,13.00 mg,64.00 mg,0,0.15 mg,2.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.73 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.81 g,0,0,96.24 g
6225,"Beverages, prepared with whole milk, powder, natural, Malted drink mix",100 g,88,3.6g,2g,12mg,79.00 mg,0,8.00 mcg,0.00 mcg,0.519 mg,0.402 mg,0.242 mg,0.081 mg,117.00 IU,33.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.066 mg,0.2 mg,0,0,0,0.5 mcg,117.00 mg,0.037 mg,0.09 mg,17.00 mg,0.021 mg,106.00 mg,183.00 mg,5.2 mcg,0.43 mg,3.86 g,0.127 g,0.103 g,0.291 g,0.034 g,0.796 g,0.089 g,0.087 g,0,0.180 g,0.298 g,0.154 g,0.082 g,0.167 g,0.407 g,0.150 g,0.155 g,0.079 g,0.165 g,0.209 g,10.23 g,0.1 g,9.56 g,0,0,0,0,0,0,3.62 g,2.039 g,0.903 g,0.276 g,12.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,81.40 g
6226,"Lamb, raw, separable lean only, boneless, chump, imported, New Zealand",100 g,121,3.8g,1.3g,65mg,62.00 mg,0,0,0,5.256 mg,0.807 mg,0.128 mg,0.154 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.150 mg,0.0 mg,1.00 IU,0.32 mg,0.32 mg,0,4.00 mg,0.140 mg,1.52 mg,24.00 mg,0.013 mg,201.00 mg,346.00 mg,4.4 mcg,2.89 mg,21.68 g,1.078 g,1.459 g,0,0.284 g,3.028 g,0.927 g,0.459 g,0,0.970 g,1.674 g,1.893 g,0.707 g,0.854 g,0.695 g,0.739 g,1.034 g,0.240 g,0.751 g,1.104 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.83 g,1.265 g,1.005 g,0.311 g,65.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,74.58 g
6227,"Fast Foods, skin and breading removed, meat only, Thigh, Fried Chicken",100 g,178,9.4g,2.5g,125mg,577.00 mg,117.3 mg,12.00 mcg,0.00 mcg,5.725 mg,1.205 mg,0.337 mg,0.095 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.200 mg,0.0 mg,8.00 IU,0.37 mg,0.37 mg,0.0 mcg,24.00 mg,0.086 mg,0.91 mg,21.00 mg,0.046 mg,206.00 mg,248.00 mg,30.2 mcg,1.94 mg,23.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.24 g,0.0 g,0.00 g,0,0,0,0,0,0,9.41 g,2.484 g,3.908 g,1.543 g,125.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,64.96 g
6228,"Candies, MILKY WAY Caramels. dark chocolate covered, MARS SNACKFOOD US",100 g,458,20g,14g,17mg,246.00 mg,0,0,0,0,0,0,0,246.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,83.00 mg,0,1.20 mg,0,0,0,0,0,0,3.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.56 g,2.8 g,54.08 g,0,0,0,0,0,0,20.42 g,13.814 g,0,0,17.00 mg,0,1.08 g,0,0,6.99 g
6229,"Rolls, commercially prepared (includes brown-and-serve), plain, dinner",100 g,310,6.5g,1.4g,4mg,467.00 mg,14.6 mg,101.00 mcg,71.00 mcg,5.367 mg,0.452 mg,0.374 mg,0.526 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.13 mcg,0.097 mg,0.2 mg,0.00 IU,0.28 mg,0.28 mg,10.6 mcg,178.00 mg,0.135 mg,3.72 mg,26.00 mg,0.582 mg,122.00 mg,139.00 mg,26.8 mcg,0.99 mg,10.86 g,0.343 g,0.378 g,0.450 g,0.227 g,3.510 g,0.386 g,0.222 g,0,0.337 g,0.729 g,0.233 g,0.145 g,0.506 g,1.213 g,0.546 g,0.286 g,0.081 g,0.290 g,0.401 g,52.04 g,2.0 g,5.55 g,0,0,0,0,0,0,6.47 g,1.375 g,1.881 g,2.509 g,4.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,28.44 g
6230,"Seeds, without salt added (decorticated), toasted, sesame seed kernels",100 g,567,48g,6.7g,0,39.00 mg,25.6 mg,96.00 mcg,0.00 mcg,5.438 mg,0.680 mg,0.466 mg,1.205 mg,66.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.146 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,131.00 mg,1.457 mg,7.78 mg,346.00 mg,1.427 mg,774.00 mg,406.00 mg,34.4 mcg,10.23 mg,16.96 g,0.886 g,2.515 g,1.574 g,0.342 g,3.782 g,1.162 g,0.499 g,0,0.730 g,1.299 g,0.544 g,0.560 g,0.899 g,0.774 g,0.925 g,0.704 g,0.371 g,0.710 g,0.947 g,26.04 g,16.9 g,0.48 g,0,0,0,0,0,0,48.00 g,6.722 g,18.127 g,21.039 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,5.00 g
6231,"Chicken, raw, with added solution, meat and skin, drumstick, dark meat",100 g,146,8.2g,2.3g,95mg,150.00 mg,68.7 mg,3.00 mcg,0.00 mcg,4.612 mg,1.028 mg,0.217 mg,0.089 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,87.00 mcg,0,0.45 mcg,0.346 mg,0.0 mg,8.00 IU,0.40 mg,0.40 mg,0.0 mcg,8.00 mg,0.057 mg,0.69 mg,15.00 mg,0.009 mg,135.00 mg,179.00 mg,20.8 mcg,1.80 mg,18.03 g,1.008 g,1.160 g,1.593 g,0.188 g,2.646 g,0.893 g,0.480 g,0,0.761 g,1.366 g,1.506 g,0.456 g,0.648 g,0.726 g,0.686 g,0.760 g,0.177 g,0.601 g,0.786 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.24 g,2.334 g,3.561 g,1.864 g,95.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,73.79 g
6232,"Turkey, raw, with added solution, meat and skin, from whole bird, back",100 g,206,15g,2.7g,84mg,157.00 mg,53.3 mg,5.00 mcg,0,4.887 mg,0.783 mg,0.194 mg,0.045 mg,126.00 IU,38.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.333 mg,0.0 mg,24.00 IU,0.11 mg,0.11 mg,0.0 mcg,14.00 mg,0.085 mg,0.78 mg,17.00 mg,0.009 mg,159.00 mg,185.00 mg,18.1 mcg,2.04 mg,16.86 g,0.970 g,0.981 g,1.264 g,0.151 g,2.137 g,1.089 g,0.413 g,0.406 g,0.443 g,1.073 g,1.261 g,0.401 g,0.513 g,1.076 g,0.638 g,0.554 g,0.156 g,0.449 g,0.520 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,15.41 g,2.730 g,7.110 g,5.570 g,84.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,66.93 g
6233,"Snacks, with yogurt coating, NATURE VALLEY, GENERAL MILLS, granola bar",100 g,423,11g,1.4g,0,271.00 mg,19.6 mg,126.00 mcg,112.00 mcg,7.302 mg,0.499 mg,0.542 mg,0.905 mg,1582.00 IU,475.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.708 mg,0.0 mg,0.00 IU,1.70 mg,1.70 mg,6.9 mcg,286.00 mg,0.173 mg,1.03 mg,62.00 mg,1.297 mg,191.00 mg,168.00 mg,12.3 mcg,1.58 mg,5.71 g,0.247 g,0.373 g,0.520 g,0.192 g,1.218 g,0.279 g,0.128 g,0,0.223 g,0.430 g,0.303 g,0.097 g,0.294 g,0.179 g,0.281 g,0.164 g,0,0.171 g,0.316 g,74.29 g,4.4 g,40.00 g,0,0,0,0,0,0,11.43 g,1.372 g,6.372 g,3.476 g,0.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,7.18 g
6234,"KFC, meat and skin with breading, Wing, ORIGINAL RECIPE, Fried Chicken",100 g,297,19g,4.3g,113mg,884.00 mg,62.7 mg,0,0,6.335 mg,0.966 mg,0.221 mg,0.072 mg,48.00 IU,14.00 mcg,0,0,0,0,0,0.39 mcg,0.188 mg,0,0,0.92 mg,0.92 mg,0,77.00 mg,0.075 mg,0.93 mg,24.00 mg,0.175 mg,250.00 mg,266.00 mg,27.0 mcg,1.36 mg,21.70 g,1.236 g,1.227 g,1.474 g,0.251 g,5.073 g,1.824 g,0.517 g,0.596 g,0.637 g,1.323 g,0.941 g,0.314 g,0.830 g,1.741 g,0.845 g,0.716 g,0.166 g,0.664 g,0.790 g,9.93 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,18.90 g,4.251 g,9.595 g,3.669 g,113.00 mg,0,3.07 g,0,0,46.40 g
6235,"Turkey, roasted, with added solution, meat only, from whole bird, back",100 g,127,2.1g,0.6g,69mg,238.00 mg,69.8 mg,6.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.208 mg,0.038 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.697 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,13.00 mg,0.062 mg,0.55 mg,30.00 mg,0.011 mg,255.00 mg,249.00 mg,30.2 mcg,1.49 mg,26.97 g,1.041 g,1.091 g,1.540 g,0.182 g,2.613 g,0.822 g,0.522 g,0,0.552 g,1.335 g,1.590 g,0.504 g,0.621 g,1.041 g,0.763 g,0.700 g,0.205 g,0.572 g,0.616 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,69.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,70.18 g
6236,"DIGIORNO Pizza, baked, frozen, cheese stuffed crust, pepperoni topping",100 g,279,12g,5g,24mg,753.00 mg,0,0,0,3.723 mg,0.490 mg,0.247 mg,0.273 mg,212.00 IU,64.00 mcg,0,0,0,0,0,0.55 mcg,0.120 mg,1.1 mg,0,0.72 mg,0.72 mg,7.8 mcg,226.00 mg,0.107 mg,2.30 mg,26.00 mg,0.333 mg,270.00 mg,179.00 mg,32.4 mcg,1.63 mg,13.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.46 g,2.1 g,0,2.13 g,0,1.78 g,0.00 g,1.31 g,0.00 g,11.71 g,5.007 g,3.289 g,2.001 g,24.00 mg,0,3.04 g,0,0,41.87 g
6237,"Tomato products, and celery, green peppers, with onions, sauce, canned",100 g,41,0.7g,0.1g,0,368.00 mg,13.0 mg,14.00 mcg,0.00 mcg,1.095 mg,0.221 mg,0.120 mg,0.067 mg,810.00 IU,41.00 mcg,0.00 mcg,483.00 mcg,6.00 mcg,30.00 mcg,0,0.00 mcg,0.194 mg,13.2 mg,0.00 IU,1.18 mg,1.18 mg,3.7 mcg,13.00 mg,0.198 mg,0.76 mg,21.00 mg,0.244 mg,38.00 mg,398.00 mg,0.6 mcg,0.28 mg,0.94 g,0.029 g,0.037 g,0.108 g,0.007 g,0.336 g,0.020 g,0.015 g,0,0.021 g,0.028 g,0.030 g,0.005 g,0.021 g,0.022 g,0.024 g,0.022 g,0.008 g,0.014 g,0.020 g,8.77 g,1.4 g,7.36 g,0,0,0,0,0,0,0.74 g,0.133 g,0.102 g,0.337 g,0.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,88.28 g
6238,"Chicken, roasted, cooked, meat and skin, drumstick, broilers or fryers",100 g,191,10g,2.7g,130mg,123.00 mg,67.8 mg,4.00 mcg,0.00 mcg,5.403 mg,1.077 mg,0.203 mg,0.093 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.39 mcg,0.383 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,3.2 mcg,11.00 mg,0.071 mg,1.11 mg,22.00 mg,0.015 mg,195.00 mg,247.00 mg,26.9 mcg,2.36 mg,23.35 g,1.415 g,1.632 g,2.250 g,0.266 g,3.737 g,1.230 g,0.679 g,0,1.077 g,1.931 g,2.131 g,0.645 g,0.914 g,1.011 g,0.966 g,1.074 g,0.251 g,0.851 g,1.110 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.15 g,2.740 g,4.155 g,2.083 g,130.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,66.39 g
6239,"Chicken, raw, meat only, boneless, skinless, breast, broiler or fryers",100 g,120,2.6g,0.6g,73mg,45.00 mg,82.1 mg,9.00 mcg,0.00 mcg,9.600 mg,1.495 mg,0.177 mg,0.094 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.811 mg,0.0 mg,1.00 IU,0.56 mg,0.56 mg,0.0 mcg,5.00 mg,0.037 mg,0.37 mg,28.00 mg,0.011 mg,213.00 mg,334.00 mg,22.8 mcg,0.68 mg,22.50 g,1.313 g,1.521 g,2.116 g,0.236 g,3.333 g,0.996 g,0.839 g,0,1.104 g,1.861 g,2.163 g,0.585 g,0.908 g,0.715 g,0.858 g,1.009 g,0.283 g,0.810 g,1.165 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.62 g,0.563 g,0.689 g,0.424 g,73.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,73.90 g
6240,"Turkey from whole, raw, with added solution, meat and skin, light meat",100 g,147,7.4g,1.4g,60mg,195.00 mg,46.1 mg,6.00 mcg,0,8.832 mg,0.729 mg,0.137 mg,0.030 mg,64.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.675 mg,0.0 mg,11.00 IU,0.07 mg,0.07 mg,0.0 mcg,14.00 mg,0.051 mg,0.54 mg,22.00 mg,0.007 mg,214.00 mg,220.00 mg,20.6 mcg,1.22 mg,20.02 g,1.110 g,1.146 g,1.561 g,0.185 g,2.645 g,1.030 g,0.522 g,0.238 g,0.555 g,1.342 g,1.591 g,0.505 g,0.631 g,1.160 g,0.779 g,0.700 g,0.202 g,0.570 g,0.631 g,0.14 g,0.0 g,0.06 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.06 g,7.42 g,1.350 g,3.200 g,2.600 g,60.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,72.09 g
6241,"KEEBLER, Sea Salt and Olive Oil Crackers, FLATBREAD CRISPS, TOWN HOUSE",100 g,443,14g,2.1g,0,942.00 mg,0,5.00 mcg,0,3.300 mg,0,0.250 mg,0.440 mg,0,0,0,0,0,0,0,0.00 mcg,0.050 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,0,16.00 mg,0,53.00 mg,73.00 mg,0,0.30 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.80 g,3.6 g,5.20 g,0,0,0,0,0,0,14.00 g,2.100 g,3.100 g,7.200 g,0.00 mg,0,0,0,0,2.30 g
6242,"Snacks, peanut butter and chocolate chip, uncoated, soft, granola bars",100 g,432,20g,5.6g,1mg,328.00 mg,0,33.00 mcg,0.00 mcg,3.150 mg,0.530 mg,0.120 mg,0.120 mg,12.00 IU,2.00 mcg,0,0,0,0,0,0.45 mcg,0.100 mg,0.0 mg,0,0,0,0,80.00 mg,0.400 mg,1.94 mg,88.00 mg,1.350 mg,262.00 mg,377.00 mg,0,1.70 mg,9.80 g,0.407 g,1.046 g,1.105 g,0.137 g,1.973 g,0.551 g,0.236 g,0,0.348 g,0.641 g,0.357 g,0.131 g,0.497 g,0.444 g,0.469 g,0.330 g,0.101 g,0.389 g,0.433 g,62.20 g,4.2 g,0,0,0,0,0,0,0,20.00 g,5.590 g,8.360 g,4.610 g,1.00 mg,0,2.00 g,0,0,5.90 g
6243,"Pork, roasted, cooked, separable lean and fat, whole, leg (ham), fresh",100 g,273,18g,6.5g,94mg,60.00 mg,92.2 mg,10.00 mcg,0.00 mcg,4.574 mg,0.617 mg,0.313 mg,0.635 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.402 mg,0.3 mg,33.00 IU,0.22 mg,0.22 mg,0.0 mcg,14.00 mg,0.100 mg,1.01 mg,22.00 mg,0.032 mg,263.00 mg,352.00 mg,45.3 mcg,2.96 mg,26.83 g,1.585 g,1.717 g,2.445 g,0.333 g,4.077 g,1.493 g,1.022 g,0,1.218 g,2.122 g,2.390 g,0.687 g,1.062 g,1.198 g,1.108 g,1.198 g,0.324 g,0.903 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.61 g,6.470 g,7.880 g,1.680 g,94.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,55.04 g
6244,"Fast Foods, with lettuce and mayonnaise, crispy chicken filet sandwich",100 g,276,14g,2.5g,29mg,617.00 mg,31.2 mg,29.00 mcg,20.00 mcg,5.110 mg,0.804 mg,0.183 mg,0.160 mg,78.00 IU,5.00 mcg,1.00 mcg,44.00 mcg,0.00 mcg,41.00 mcg,0,0.33 mcg,0.126 mg,0.3 mg,7.00 IU,0.69 mg,0.69 mg,4.6 mcg,72.00 mg,0.082 mg,1.71 mg,20.00 mg,0.349 mg,144.00 mg,179.00 mg,19.3 mcg,0.62 mg,10.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.40 g,1.4 g,3.40 g,1.75 g,0.00 g,1.05 g,0.00 g,0.47 g,0.12 g,13.59 g,2.461 g,4.077 g,5.631 g,29.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,45.84 g
6245,"Chicken, flour, fried, cooked, meat and skin, neck, broilers or fryers",100 g,332,24g,6.3g,94mg,82.00 mg,0,11.00 mcg,5.00 mcg,5.348 mg,0.982 mg,0.259 mg,0.078 mg,190.00 IU,57.00 mcg,0,0,0,0,0,0.26 mcg,0.250 mg,0.0 mg,0,0,0,0,31.00 mg,0.130 mg,2.42 mg,19.00 mg,0.052 mg,132.00 mg,180.00 mg,18.6 mcg,3.07 mg,24.01 g,1.482 g,1.553 g,2.116 g,0.340 g,3.556 g,1.938 g,0.658 g,0,1.120 g,1.690 g,1.829 g,0.606 g,0.920 g,1.398 g,0.883 g,0.962 g,0.256 g,0.733 g,1.138 g,4.24 g,0,0,0,0,0,0,0,0,23.61 g,6.320 g,9.700 g,5.470 g,94.00 mg,0,0.65 g,0,0,47.49 g
6246,"Seeds, with salt added, dry roasted, sunflower seed kernels from shell",100 g,546,50g,5.2g,0,6008.00 mg,55.1 mg,237.00 mcg,0.00 mcg,7.042 mg,7.042 mg,0.246 mg,0.106 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.804 mg,1.4 mg,0.00 IU,26.10 mg,26.10 mg,2.7 mcg,70.00 mg,1.830 mg,3.80 mg,129.00 mg,2.110 mg,1155.00 mg,850.00 mg,79.3 mcg,5.29 mg,19.33 g,0.948 g,2.039 g,2.076 g,0.383 g,4.735 g,1.240 g,0.536 g,0,0.967 g,1.408 g,0.795 g,0.420 g,0.992 g,1.003 g,0.912 g,0.788 g,0.295 g,0.565 g,1.116 g,15.31 g,9.0 g,2.73 g,0.00 g,0.00 g,0.03 g,0.00 g,0.00 g,2.70 g,49.80 g,5.219 g,9.505 g,32.884 g,0.00 mg,0.0 g,14.36 g,0.00 mg,0.00 mg,1.20 g
6247,"Pork, roasted, cooked, separable lean and fat, tenderloin, loin, fresh",100 g,147,4g,1.4g,73mg,57.00 mg,88.5 mg,0.00 mcg,0.00 mcg,7.402 mg,1.008 mg,0.385 mg,0.944 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.735 mg,0.0 mg,10.00 IU,0.08 mg,0.08 mg,0.0 mcg,6.00 mg,0.111 mg,1.15 mg,29.00 mg,0.013 mg,265.00 mg,419.00 mg,38.0 mcg,2.41 mg,26.04 g,1.529 g,1.733 g,2.548 g,0.300 g,4.158 g,1.173 g,1.125 g,0.067 g,1.281 g,2.219 g,2.415 g,0.717 g,1.095 g,1.053 g,1.126 g,1.169 g,0.274 g,0.991 g,1.361 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.96 g,1.358 g,1.521 g,0.569 g,73.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,69.11 g
6248,"Pork, broiled, cooked, separable lean and fat, tenderloin, loin, fresh",100 g,201,8.1g,2.9g,94mg,64.00 mg,0,6.00 mcg,0.00 mcg,5.054 mg,0.899 mg,0.378 mg,0.968 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.98 mcg,0.515 mg,1.0 mg,0,0,0,0,5.00 mg,0.067 mg,1.39 mg,35.00 mg,0.012 mg,290.00 mg,444.00 mg,47.7 mcg,2.89 mg,29.86 g,1.744 g,1.866 g,2.760 g,0.379 g,4.648 g,1.463 g,1.182 g,0,1.390 g,2.389 g,2.680 g,0.786 g,1.190 g,1.224 g,1.233 g,1.358 g,0.376 g,1.034 g,1.616 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.11 g,2.930 g,3.340 g,0.740 g,94.00 mg,0,2.49 g,0,0,61.09 g
6249,"Soup, ready-to-serve, chunky, chicken vegetable with potato and cheese",100 g,65,4.5g,1.6g,7mg,416.00 mg,12.0 mg,9.00 mcg,0.00 mcg,0.346 mg,0,0.017 mg,0.015 mg,375.00 IU,19.00 mcg,77.00 mcg,186.00 mcg,0.00 mcg,33.00 mcg,0,0.02 mcg,0.042 mg,4.0 mg,0.00 IU,0.06 mg,0.06 mg,2.3 mcg,15.00 mg,0.040 mg,0.16 mg,5.00 mg,0,19.00 mg,73.00 mg,3.7 mcg,0.16 mg,1.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,0.3 g,0.64 g,0,0,0,0,0,0,4.46 g,1.636 g,1.605 g,0.974 g,7.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,87.90 g
6250,"Child formula, prepared from powder, with iron, PORTAGEN, MEAD JOHNSON",100 g,88,4.5g,4g,1mg,52.00 mg,11.3 mg,15.00 mcg,15.00 mcg,1.944 mg,0,0.176 mg,0.148 mg,740.00 IU,222.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.194 mg,7.6 mg,65.00 IU,2.00 mg,2.00 mg,15.1 mcg,88.00 mg,0.148 mg,1.75 mg,19.00 mg,0,66.00 mg,118.00 mg,0.0 mcg,0.88 mg,3.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.57 g,0.0 g,7.40 g,0,0,0,0,0,0,4.48 g,3.953 g,0.143 g,0.333 g,1.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,82.86 g
6251,"Chicken, flour, fried, cooked, meat and skin, wing, broilers or fryers",100 g,321,22g,6.1g,81mg,77.00 mg,0,6.00 mcg,3.00 mcg,6.697 mg,0.874 mg,0.137 mg,0.058 mg,125.00 IU,38.00 mcg,0,0,0,0,0,0.28 mcg,0.410 mg,0.0 mg,0,0,0,0,15.00 mg,0.061 mg,1.25 mg,19.00 mg,0.028 mg,150.00 mg,177.00 mg,21.3 mcg,1.76 mg,26.11 g,1.595 g,1.680 g,2.315 g,0.363 g,3.818 g,2.013 g,0.729 g,0,1.239 g,1.851 g,2.030 g,0.669 g,1.002 g,1.448 g,0.947 g,1.056 g,0.281 g,0.807 g,1.245 g,2.39 g,0.1 g,0,0,0,0,0,0,0,22.16 g,6.060 g,8.890 g,4.950 g,81.00 mg,0,0.72 g,0,0,48.62 g
6252,"Candies, POP'ABLES SNICKERS Brand Bite Size Candies, MARS SNACKFOOD US",100 g,480,24g,9.9g,13mg,224.00 mg,0,0,0,0,0,0,0,174.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,96.00 mg,0,0.72 mg,0,0,0,0,0,0,7.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.07 g,2.3 g,51.69 g,0,0,0,0,0,0,24.32 g,9.891 g,0,0,13.00 mg,0,1.61 g,0,0,5.78 g
6253,"Infant Formula, ready-to-feed, Newborn, Premium, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1g,0,18.00 mg,15.8 mg,11.00 mcg,11.00 mcg,0.657 mg,0.328 mg,0.092 mg,0.053 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,49.00 IU,0.63 mg,0.63 mg,5.9 mcg,51.00 mg,0.049 mg,1.18 mg,5.00 mg,0.009 mg,28.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,7.39 g,0,0,0,0,0,0,3.48 g,1.001 g,0.896 g,0.467 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,87.78 g
6254,"Pork, roasted, heated, separable lean only, bone-in, shank, ham, cured",100 g,139,3.7g,1.1g,70mg,828.00 mg,106.0 mg,1.00 mcg,0.00 mcg,7.397 mg,0.680 mg,0.326 mg,0.484 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.472 mg,0.0 mg,34.00 IU,0.33 mg,0.33 mg,0.0 mcg,7.00 mg,0.135 mg,1.54 mg,23.00 mg,0.027 mg,269.00 mg,378.00 mg,24.4 mcg,2.78 mg,26.49 g,1.560 g,1.695 g,2.310 g,0.297 g,3.791 g,1.383 g,1.154 g,0.172 g,1.196 g,2.122 g,2.238 g,0.634 g,1.060 g,1.137 g,1.037 g,1.185 g,0.249 g,0.859 g,1.340 g,0.68 g,0.0 g,0.68 g,0.00 g,0.00 g,0.08 g,0.00 g,0.00 g,0.61 g,3.68 g,1.134 g,1.433 g,0.592 g,70.00 mg,0.0 g,2.88 g,0.00 mg,0.00 mg,67.46 g
6255,"Snacks, whole-wheat including both salted and unsalted, hard, pretzels",100 g,362,2.6g,0.6g,0,203.00 mg,0,54.00 mcg,0.00 mcg,6.537 mg,0.812 mg,0.291 mg,0.440 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.274 mg,1.0 mg,0,0,0,0,28.00 mg,0.280 mg,2.69 mg,30.00 mg,2.662 mg,125.00 mg,430.00 mg,0,0.62 mg,11.10 g,0.399 g,0.563 g,0.592 g,0.252 g,3.414 g,0.456 g,0.258 g,0,0.412 g,0.750 g,0.307 g,0.178 g,0.523 g,1.140 g,0.523 g,0.325 g,0.172 g,0.328 g,0.504 g,81.30 g,7.7 g,0,0,0,0,0,0,0,2.60 g,0.560 g,1.030 g,0.830 g,0.00 mg,0,1.10 g,0,0,3.90 g
6256,"Veal, breaded, pan-fried, cooked, separable lean only, leg (top round)",100 g,216,6.3g,1.6g,113mg,455.00 mg,117.9 mg,28.00 mcg,8.00 mcg,10.800 mg,1.110 mg,0.360 mg,0.160 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.420 mg,0.0 mg,0.00 IU,0.53 mg,0.53 mg,5.1 mcg,39.00 mg,0.074 mg,1.64 mg,32.00 mg,0.137 mg,258.00 mg,383.00 mg,13.5 mcg,2.87 mg,28.41 g,1.648 g,1.644 g,2.403 g,0.340 g,4.724 g,1.425 g,0.996 g,0,1.394 g,2.249 g,2.235 g,0.657 g,1.174 g,1.294 g,1.116 g,1.221 g,0.295 g,0.899 g,1.573 g,9.84 g,0.2 g,0.57 g,0.23 g,0.00 g,0.17 g,0.00 g,0.18 g,0.00 g,6.27 g,1.600 g,2.160 g,1.350 g,113.00 mg,0.0 g,2.34 g,0.00 mg,0.00 mg,53.14 g
6257,"Beverages, prepared with whole milk, powder, Carob-flavor beverage mix",100 g,75,3.1g,1.8g,10mg,46.00 mg,0,5.00 mcg,0.00 mcg,0.138 mg,0.346 mg,0.174 mg,0.042 mg,97.00 IU,27.00 mcg,0,0,0,0,0,0.42 mcg,0.040 mg,0.0 mg,0,0,0,0,98.00 mg,0.025 mg,0.25 mg,10.00 mg,0.006 mg,80.00 mg,131.00 mg,3.6 mcg,0.37 mg,3.16 g,0.098 g,0.071 g,0.226 g,0.016 g,0.618 g,0.071 g,0.071 g,0,0.157 g,0.253 g,0.134 g,0.071 g,0.140 g,0.326 g,0.102 g,0.136 g,0.071 g,0.145 g,0.183 g,8.68 g,0.4 g,0,0,0,0,0,0,0,3.11 g,1.779 g,0.777 g,0.189 g,10.00 mg,0,0.75 g,0,0,84.32 g
6258,"Beef, raw, heart, variety meats and by-products, imported, New Zealand",100 g,105,3.4g,0.9g,124mg,86.00 mg,0,0,0,4.444 mg,1.787 mg,0.682 mg,0.252 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,10.81 mcg,0.160 mg,0.0 mg,6.00 IU,1.22 mg,1.22 mg,0,4.00 mg,0.373 mg,4.38 mg,22.00 mg,0.034 mg,209.00 mg,275.00 mg,9.0 mcg,1.51 mg,18.52 g,0.964 g,1.218 g,0,0,2.583 g,1.009 g,0.667 g,0,0.770 g,1.397 g,1.466 g,0.609 g,0.720 g,0.595 g,0.651 g,0.671 g,0.194 g,0.623 g,0.818 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.40 g,0.857 g,0.533 g,0.579 g,124.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,78.07 g
6259,"Soup, prepared with equal volume water, canned, bean with frankfurters",100 g,75,2.8g,0.9g,5mg,437.00 mg,0,12.00 mcg,0.00 mcg,0.410 mg,0.040 mg,0.026 mg,0.044 mg,348.00 IU,17.00 mcg,0,0,0,0,0,0.03 mcg,0.053 mg,0.4 mg,0,0,0,0,35.00 mg,0.158 mg,0.94 mg,19.00 mg,0.315 mg,66.00 mg,191.00 mg,3.4 mcg,0.47 mg,3.99 g,0.199 g,0.210 g,0.447 g,0.044 g,0.736 g,0.193 g,0.104 g,0,0.195 g,0.329 g,0.272 g,0.050 g,0.223 g,0.180 g,0.198 g,0.165 g,0.042 g,0.119 g,0.220 g,8.80 g,0,0,0,0,0,0,0,0,2.79 g,0.850 g,1.090 g,0.660 g,5.00 mg,0,1.39 g,0,0,83.03 g
6260,"Chicken, not reheated, frozen, precooked, dark and white meat, nuggets",100 g,260,16g,3.2g,32mg,560.00 mg,45.5 mg,5.00 mcg,0.00 mcg,6.736 mg,0,0.055 mg,0.106 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.331 mg,0.0 mg,10.00 IU,1.18 mg,1.18 mg,10.0 mcg,21.00 mg,0.072 mg,0.91 mg,23.00 mg,0.283 mg,176.00 mg,223.00 mg,17.0 mcg,0.69 mg,12.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.32 g,1.3 g,0.79 g,0.25 g,0.00 g,0.26 g,0.00 g,0.28 g,0.00 g,16.14 g,3.203 g,5.276 g,6.116 g,32.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,53.15 g
6261,"Cereals, maple and brown sugar, Weight Control Instant Oatmeal, QUAKER",100 g,361,6.2g,1.2g,1mg,642.00 mg,0,235.00 mcg,0,10.446 mg,0,0.935 mg,1.018 mg,2429.00 IU,0,0,0,0,0,0,0.00 mcg,1.056 mg,0.1 mg,0,0.56 mg,0.56 mg,0,268.00 mg,0,10.13 mg,116.00 mg,0,392.00 mg,330.00 mg,0,2.60 mg,16.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.25 g,13.0 g,1.25 g,0,0,0,0,0,0,6.20 g,1.157 g,2.196 g,1.852 g,1.00 mg,0,4.17 g,0,0,9.02 g
6262,"Veal, cooked, separable lean and fat, composite of trimmed retail cuts",100 g,231,11g,4.3g,114mg,87.00 mg,116.6 mg,15.00 mcg,0.00 mcg,7.970 mg,1.260 mg,0.320 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.57 mcg,0.310 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,6.6 mcg,22.00 mg,0.114 mg,1.15 mg,26.00 mg,0.036 mg,239.00 mg,325.00 mg,12.3 mcg,4.76 mg,30.10 g,1.790 g,1.770 g,2.596 g,0.340 g,4.761 g,1.547 g,1.092 g,0,1.482 g,2.395 g,2.480 g,0.702 g,1.215 g,1.257 g,1.128 g,1.315 g,0.305 g,0.960 g,1.663 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.39 g,4.280 g,4.400 g,0.800 g,114.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,57.08 g
6263,"Candies, milk chocolate covered, MILKY WAY Caramels, MARS SNACKFOOD US",100 g,463,19g,13g,20mg,273.00 mg,0,0,0,0,0,0,0,262.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,141.00 mg,0,0.34 mg,0,0,0,0,0,0,4.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.49 g,0.7 g,58.65 g,0,0,0,0,0,0,19.17 g,13.157 g,0,0,20.00 mg,0,1.08 g,0,0,6.99 g
6264,"Chicken, stewed, cooked, meat and skin, light meat, broilers or fryers",100 g,201,10g,2.8g,74mg,63.00 mg,0,3.00 mcg,0.00 mcg,6.935 mg,0.535 mg,0.112 mg,0.041 mg,96.00 IU,29.00 mcg,0,0,0,0,0,0.20 mcg,0.270 mg,0.0 mg,0,0,0,0,13.00 mg,0.044 mg,0.98 mg,20.00 mg,0.018 mg,146.00 mg,167.00 mg,21.2 mcg,1.14 mg,26.14 g,1.509 g,1.629 g,2.330 g,0.347 g,3.835 g,1.629 g,0.774 g,0,1.316 g,1.910 g,2.142 g,0.699 g,1.019 g,1.238 g,0.919 g,1.084 g,0.294 g,0.848 g,1.273 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.97 g,2.800 g,3.920 g,2.120 g,74.00 mg,0.0 g,0.78 g,0,0,65.13 g
6265,"Chicken, roasted, cooked, meat and skin, dark meat, broilers or fryers",100 g,253,16g,4.4g,91mg,87.00 mg,0,7.00 mcg,0.00 mcg,6.359 mg,1.111 mg,0.207 mg,0.066 mg,201.00 IU,60.00 mcg,0,0,0,0,0,0.29 mcg,0.310 mg,0.0 mg,0,0,0,0,15.00 mg,0.077 mg,1.36 mg,22.00 mg,0.021 mg,168.00 mg,220.00 mg,20.2 mcg,2.49 mg,25.97 g,1.523 g,1.634 g,2.316 g,0.348 g,3.787 g,1.718 g,0.759 g,0,1.288 g,1.883 g,2.105 g,0.688 g,1.007 g,1.277 g,0.918 g,1.071 g,0.289 g,0.832 g,1.258 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.78 g,4.370 g,6.190 g,3.490 g,91.00 mg,0,0.92 g,0,0,58.63 g
6266,"Turkey, roasted, with added solution, meat only, from whole bird, wing",100 g,127,2.1g,0.6g,69mg,238.00 mg,69.8 mg,9.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.208 mg,0.038 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.697 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,13.00 mg,0.062 mg,0.55 mg,30.00 mg,0.011 mg,255.00 mg,249.00 mg,30.2 mcg,1.49 mg,26.97 g,1.458 g,1.527 g,2.156 g,0.254 g,3.657 g,1.151 g,0.731 g,0,0.773 g,1.869 g,2.225 g,0.705 g,0.869 g,1.457 g,1.068 g,0.979 g,0.287 g,0.801 g,0.862 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,69.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,70.18 g
6267,"Snacks, multigrain, made from dried potatoes (preformed), potato chips",100 g,505,25g,6.3g,0,544.00 mg,32.9 mg,16.00 mcg,0.00 mcg,2.558 mg,0.603 mg,0.085 mg,0.132 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.252 mg,0.7 mg,0.00 IU,9.08 mg,9.08 mg,7.3 mcg,26.00 mg,0.141 mg,0.85 mg,40.00 mg,0.761 mg,127.00 mg,330.00 mg,8.4 mcg,0.91 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.34 g,2.7 g,4.08 g,0.40 g,0.00 g,0.37 g,0.43 g,0.32 g,2.57 g,24.74 g,6.307 g,4.285 g,10.614 g,0.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,2.27 g
6268,"Applesauce, without salt (includes USDA commodity), sweetened, canned",100 g,68,0.2g,,0,2.00 mg,3.3 mg,1.00 mcg,0.00 mcg,0.072 mg,0.044 mg,0.022 mg,0.017 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,18.00 mcg,0,0.00 mcg,0.027 mg,1.7 mg,0.00 IU,0.18 mg,0.18 mg,0.6 mcg,3.00 mg,0.032 mg,0.12 mg,3.00 mg,0.030 mg,6.00 mg,75.00 mg,0.3 mcg,0.03 mg,0.16 g,0.007 g,0.006 g,0.032 g,0.002 g,0.019 g,0.007 g,0.003 g,0,0.007 g,0.011 g,0.011 g,0.002 g,0.005 g,0.006 g,0.007 g,0.007 g,0.002 g,0.003 g,0.008 g,17.49 g,1.2 g,14.67 g,7.27 g,0.00 g,5.50 g,0.00 g,0.89 g,1.00 g,0.17 g,0.030 g,0.007 g,0.054 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,81.98 g
6269,"Infant Formula, ready-to-feed, Infant, Premium, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1g,0,18.00 mg,15.8 mg,11.00 mcg,11.00 mcg,0.657 mg,0.328 mg,0.092 mg,0.053 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,49.00 IU,0.63 mg,0.63 mg,5.9 mcg,51.00 mg,0.049 mg,1.18 mg,5.00 mg,0.009 mg,28.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,7.39 g,0,0,0,0,0,0,3.48 g,1.027 g,0.919 g,0.480 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,87.78 g
6270,"Puddings, dry mix, instant, low calorie, all flavors except chocolate",100 g,350,0.9g,0.1g,0,3750.00 mg,1.1 mg,1.00 mcg,0.00 mcg,0.014 mg,0.047 mg,0.021 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.005 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,1.7 mcg,143.00 mg,0.038 mg,0.38 mg,5.00 mg,0.041 mg,2368.00 mg,30.00 mg,0.8 mcg,0.10 mg,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.66 g,0.8 g,0.90 g,0,0,0,0,0,0,0.90 g,0.099 g,0.116 g,0.433 g,0.00 mg,0.0 g,6.80 g,0.00 mg,0.00 mg,6.84 g
6271,"Beverages, diet, lemon, ready to drink, black and green, tea, SNAPPLE",100 g,2,0g,,0,3.00 mg,0,0,0,0,0,0,0,3.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,20.00 mg,0,0,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0,9.00 mg,0,99.80 g
6272,"Beverages, diet, peach, ready to drink, black and green, tea, SNAPPLE",100 g,2,0g,,0,3.00 mg,0,0,0,0,0,0,0,3.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,19.00 mg,0,0,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0,8.00 mg,0,99.80 g
6273,"Cereals ready-to-eat, KELLOGG'S RAISIN BRAN with cranberries, KELLOGG",100 g,344,1.5g,0.3g,0,361.00 mg,0,169.00 mcg,0,8.500 mg,0,0.720 mg,0.630 mg,2119.00 IU,0,0,0,0,0,0,2.50 mcg,0.850 mg,0.0 mg,68.00 IU,0,0,0,39.00 mg,0,7.59 mg,106.00 mg,0,259.00 mg,350.00 mg,0,2.50 mg,6.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.19 g,9.2 g,30.29 g,0,0,0,0,0,0,1.50 g,0.300 g,0.200 g,0.800 g,0.00 mg,0,1.39 g,0,0,6.00 g
6274,"Lima beans, solids and liquids, no salt added, canned, immature seeds",100 g,71,0.3g,0.1g,0,4.00 mg,25.3 mg,16.00 mcg,0.00 mcg,0.532 mg,0.095 mg,0.043 mg,0.029 mg,150.00 IU,8.00 mcg,0.00 mcg,90.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.062 mg,8.7 mg,0.00 IU,0.29 mg,0.29 mg,3.6 mcg,28.00 mg,0.162 mg,1.61 mg,34.00 mg,0.700 mg,71.00 mg,285.00 mg,1.1 mcg,0.64 mg,4.07 g,0.154 g,0.272 g,0.436 g,0.049 g,0.523 g,0.163 g,0.138 g,0,0.261 g,0.319 g,0.268 g,0.040 g,0.200 g,0.068 g,0.254 g,0.173 g,0.054 g,0.131 g,0.254 g,13.33 g,3.6 g,0.93 g,0,0,0,0,0,0,0.29 g,0.066 g,0.016 g,0.139 g,0.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,81.17 g
6275,"Chicken, flour, fried, cooked, meat and skin, leg, broilers or fryers",100 g,254,14g,3.9g,94mg,88.00 mg,0,11.00 mcg,3.00 mcg,6.546 mg,1.198 mg,0.235 mg,0.088 mg,92.00 IU,28.00 mcg,0,0,0,0,0,0.31 mcg,0.340 mg,0.0 mg,0,0,0,0,13.00 mg,0.085 mg,1.43 mg,24.00 mg,0.032 mg,182.00 mg,233.00 mg,20.8 mcg,2.68 mg,26.84 g,1.531 g,1.659 g,2.377 g,0.357 g,4.029 g,1.621 g,0.797 g,0,1.357 g,1.969 g,2.189 g,0.718 g,1.054 g,1.278 g,0.948 g,1.112 g,0.304 g,0.875 g,1.310 g,2.50 g,0.1 g,0,0,0,0,0,0,0,14.43 g,3.900 g,5.680 g,3.330 g,94.00 mg,0,0.95 g,0,0,55.28 g
6276,"Chicken, stewed, cooked, meat and skin, drumstick, broilers or fryers",100 g,204,11g,2.9g,83mg,76.00 mg,59.2 mg,7.00 mcg,0.00 mcg,4.204 mg,0.858 mg,0.190 mg,0.050 mg,91.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.190 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,4.0 mcg,11.00 mg,0.071 mg,1.33 mg,20.00 mg,0.019 mg,141.00 mg,184.00 mg,17.0 mcg,2.65 mg,25.32 g,1.454 g,1.573 g,2.257 g,0.335 g,3.722 g,1.547 g,0.753 g,0,1.280 g,1.855 g,2.082 g,0.680 g,0.988 g,1.184 g,0.888 g,1.051 g,0.286 g,0.824 g,1.235 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.64 g,2.910 g,4.070 g,2.380 g,83.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,65.12 g
6277,"Beef, braised, cooked, choice, separable lean and fat, chuck for stew",100 g,194,7.1g,2.9g,96mg,65.00 mg,102.6 mg,8.00 mcg,0.00 mcg,4.013 mg,0.720 mg,0.227 mg,0.070 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.505 mg,0.0 mg,6.00 IU,0.13 mg,0.13 mg,1.6 mcg,17.00 mg,0.125 mg,3.06 mg,22.00 mg,0.017 mg,223.00 mg,315.00 mg,35.3 mcg,8.27 mg,32.49 g,1.878 g,2.185 g,2.991 g,0.346 g,5.290 g,1.447 g,1.072 g,0.164 g,1.422 g,2.689 g,2.923 g,0.947 g,1.266 g,1.337 g,1.276 g,1.471 g,0.373 g,1.152 g,1.503 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.14 g,2.870 g,3.570 g,0.410 g,96.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,59.49 g
6278,"Beef, braised, cooked, select, separable lean and fat, chuck for stew",100 g,186,6.3g,2.5g,102mg,68.00 mg,102.6 mg,8.00 mcg,0.00 mcg,4.850 mg,0.700 mg,0.300 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.522 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,15.00 mg,0.116 mg,2.84 mg,23.00 mg,0.016 mg,236.00 mg,320.00 mg,32.2 mcg,8.47 mg,32.29 g,1.866 g,2.171 g,2.973 g,0.344 g,5.258 g,1.438 g,1.065 g,0.163 g,1.414 g,2.673 g,2.905 g,0.942 g,1.259 g,1.329 g,1.268 g,1.462 g,0.370 g,1.145 g,1.494 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.34 g,2.514 g,3.164 g,0.432 g,102.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,60.97 g
6279,"Pork, roasted, cooked, separable lean and fat, whole, shoulder, fresh",100 g,292,21g,7.9g,90mg,68.00 mg,80.0 mg,5.00 mcg,0.00 mcg,3.991 mg,0.600 mg,0.329 mg,0.581 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.80 mcg,0.288 mg,0.5 mg,61.00 IU,0.19 mg,0.19 mg,0.0 mcg,24.00 mg,0.113 mg,1.32 mg,18.00 mg,0.022 mg,212.00 mg,329.00 mg,33.4 mcg,3.71 mg,23.28 g,1.380 g,1.498 g,2.114 g,0.288 g,3.518 g,1.333 g,0.879 g,0,1.051 g,1.837 g,2.071 g,0.593 g,0.921 g,1.060 g,0.961 g,1.036 g,0.278 g,0.778 g,1.244 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.39 g,7.860 g,9.470 g,2.050 g,90.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,54.80 g
6280,"Swamp cabbage (skunk  cabbage), without salt, drained, boiled, cooked",100 g,20,0.2g,,0,122.00 mg,0,35.00 mcg,0.00 mcg,0.500 mg,0.126 mg,0.080 mg,0.050 mg,5200.00 IU,260.00 mcg,0,0,0,0,0,0.00 mcg,0.081 mg,16.0 mg,0.00 IU,0,0,0,54.00 mg,0.021 mg,1.32 mg,30.00 mg,0.143 mg,42.00 mg,284.00 mg,0.9 mcg,0.16 mg,2.08 g,0.087 g,0.118 g,0.519 g,0.023 g,0.201 g,0.079 g,0.037 g,0,0.083 g,0.116 g,0.087 g,0.035 g,0.102 g,0.070 g,0.097 g,0.112 g,0,0.064 g,0.108 g,3.70 g,1.9 g,0,0,0,0,0,0,0,0.24 g,0.039 g,0.007 g,0.100 g,0.00 mg,0.0 g,1.05 g,0,0,92.93 g
6281,"Soup, single brand, condensed, canned, chicken with star-shaped pasta",100 g,50,1.4g,0.3g,4mg,732.00 mg,0,0,0,0,0,0,0,433.00 IU,0,0,260.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,0,0,0,0,0,0,0,0,1.40 g,0.342 g,0.546 g,0.303 g,4.00 mg,0,2.40 g,0,0,86.80 g
6282,"Pork, simmered, cooked, stomach, variety meats and by-products, fresh",100 g,157,7.3g,3g,316mg,40.00 mg,0,3.00 mcg,0.00 mcg,1.380 mg,0.566 mg,0.188 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.48 mcg,0.021 mg,0.0 mg,0,0.09 mg,0.09 mg,0.0 mcg,15.00 mg,0.239 mg,1.23 mg,15.00 mg,0.071 mg,129.00 mg,85.00 mg,40.3 mcg,2.92 mg,21.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,7.26 g,2.990 g,2.126 g,0.738 g,316.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,70.72 g
6283,"Pie crust, chilled, graham cracker, prepared from recipe, cookie-type",100 g,484,24g,5.1g,0,560.00 mg,15.4 mg,34.00 mcg,27.00 mcg,2.091 mg,0.216 mg,0.172 mg,0.102 mg,833.00 IU,191.00 mcg,0.00 mcg,143.00 mcg,0.00 mcg,31.00 mcg,0,0.02 mcg,0.035 mg,0.0 mg,0,2.28 mg,2.28 mg,24.2 mcg,20.00 mg,0.122 mg,2.12 mg,18.00 mg,0.453 mg,64.00 mg,86.00 mg,5.9 mcg,0.46 mg,4.10 g,0.135 g,0.171 g,0.189 g,0.086 g,1.335 g,0.148 g,0.092 g,0,0.149 g,0.287 g,0.107 g,0.072 g,0.203 g,0.460 g,0.202 g,0.117 g,0.054 g,0.127 g,0.174 g,63.90 g,1.5 g,37.57 g,0,0,0,0,0,0,24.40 g,5.092 g,11.142 g,6.769 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,6.10 g
6284,"Apple juice, with added ascorbic acid, unsweetened, canned or bottled",100 g,46,0.1g,,0,4.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.073 mg,0.049 mg,0.017 mg,0.021 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.018 mg,38.5 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,8.00 mg,0.012 mg,0.12 mg,5.00 mg,0.074 mg,7.00 mg,101.00 mg,0.1 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.30 g,0.2 g,9.62 g,5.73 g,0.00 g,2.63 g,0.00 g,0.00 g,1.26 g,0.13 g,0.022 g,0.006 g,0.039 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,88.24 g
6285,"Muffins, made with low fat (2%) milk, prepared from recipe, blueberry",100 g,285,11g,2g,37mg,441.00 mg,0,48.00 mcg,36.00 mcg,2.211 mg,0.341 mg,0.289 mg,0.272 mg,141.00 IU,38.00 mcg,0,0,0,0,0,0.14 mcg,0.043 mg,1.5 mg,0,0,0,0,189.00 mg,0.071 mg,2.27 mg,16.00 mg,0.312 mg,145.00 mg,123.00 mg,17.1 mcg,0.54 mg,6.50 g,0.235 g,0.277 g,0.376 g,0.124 g,1.799 g,0.213 g,0.151 g,0,0.276 g,0.498 g,0.264 g,0.137 g,0.325 g,0.644 g,0.352 g,0.219 g,0.081 g,0.227 g,0.314 g,40.70 g,0,0,0,0,0,0,0,0,10.80 g,2.030 g,2.596 g,5.388 g,37.00 mg,0,2.50 g,0,0,39.50 g
6286,"Turnip greens and turnips, with salt, drained, boiled, cooked, frozen",100 g,34,0.4g,0.1g,0,255.00 mg,2.1 mg,33.00 mcg,0.00 mcg,0.486 mg,0.083 mg,0.065 mg,0.050 mg,8612.00 IU,431.00 mcg,0.00 mcg,5167.00 mcg,0.00 mcg,9532.00 mcg,0,0.00 mcg,0.067 mg,18.2 mg,0.00 IU,2.13 mg,2.13 mg,415.1 mcg,128.00 mg,0.133 mg,1.75 mg,24.00 mg,0.400 mg,32.00 mg,216.00 mg,1.1 mcg,0.37 mg,2.99 g,0.195 g,0.176 g,0.304 g,0.032 g,0.410 g,0.169 g,0.070 g,0,0.151 g,0.257 g,0.187 g,0.065 g,0.171 g,0.135 g,0.119 g,0.156 g,0.049 g,0.109 g,0.193 g,4.74 g,3.1 g,0.95 g,0,0,0,0,0,0,0.38 g,0.085 g,0.024 g,0.160 g,0.00 mg,0,0.85 g,0.00 mg,0.00 mg,91.04 g
6287,"Peppers, without salt, drained, boiled, chopped, frozen, green, sweet",100 g,18,0.2g,,0,4.00 mg,0,10.00 mcg,0.00 mcg,1.082 mg,0.023 mg,0.031 mg,0.051 mg,290.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.108 mg,41.2 mg,0.00 IU,0,0,0,8.00 mg,0.044 mg,0.52 mg,7.00 mg,0.097 mg,13.00 mg,72.00 mg,0.2 mcg,0.05 mg,0.95 g,0.039 g,0.045 g,0.135 g,0.018 g,0.125 g,0.035 g,0.019 g,0,0.031 g,0.049 g,0.042 g,0.011 g,0.029 g,0.041 g,0.038 g,0.035 g,0.012 g,0.020 g,0.040 g,3.90 g,0.9 g,0,0,0,0,0,0,0,0.18 g,0.027 g,0.012 g,0.099 g,0.00 mg,0,0.27 g,0,0,94.70 g
6288,"Poultry, raw, from backs and necks without skin, mechanically deboned",100 g,199,15g,4.7g,104mg,51.00 mg,0,9.00 mcg,0.00 mcg,6.246 mg,1.202 mg,0.175 mg,0.071 mg,107.00 IU,32.00 mcg,0,0,0,0,0,0.35 mcg,0.320 mg,3.0 mg,0,0,0,0,123.00 mg,0.069 mg,1.73 mg,13.00 mg,0.020 mg,154.00 mg,128.00 mg,14.4 mcg,1.82 mg,13.79 g,0.940 g,0.918 g,1.426 g,0.093 g,2.282 g,0.931 g,0.362 g,0,0.499 g,1.132 g,1.194 g,0.389 g,0.545 g,0.715 g,0.671 g,0.642 g,0.110 g,0.485 g,0.565 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.48 g,4.710 g,7.410 g,2.280 g,104.00 mg,0,1.00 g,0,0,69.29 g
6289,"Nuts, raw (liquid expressed from grated meat and water), coconut milk",100 g,230,24g,21g,0,15.00 mg,8.5 mg,16.00 mcg,0.00 mcg,0.760 mg,0.183 mg,0.000 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.033 mg,2.8 mg,0.00 IU,0.15 mg,0.15 mg,0.1 mcg,16.00 mg,0.266 mg,1.64 mg,37.00 mg,0.916 mg,100.00 mg,263.00 mg,6.2 mcg,0.67 mg,2.29 g,0.117 g,0.376 g,0.224 g,0.045 g,0.524 g,0.108 g,0.053 g,0,0.090 g,0.170 g,0.101 g,0.043 g,0.116 g,0.095 g,0.118 g,0.083 g,0.027 g,0.071 g,0.139 g,5.54 g,2.2 g,3.34 g,0,0,0,0,0,0,23.84 g,21.140 g,1.014 g,0.261 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,67.62 g
6290,"Pasta, dry, remaining enriched semolina, 51% whole wheat, whole grain",100 g,361,2.6g,0.3g,0,12.00 mg,17.9 mg,114.00 mcg,55.00 mcg,8.630 mg,0.700 mg,0.313 mg,0.550 mg,0,0,0,0,0,0,0,0,0.240 mg,0,0,0,0,0.9 mcg,25.00 mg,0.390 mg,3.41 mg,94.00 mg,2.110 mg,252.00 mg,318.00 mg,76.8 mcg,2.20 mg,13.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.30 g,11.3 g,2.20 g,0.20 g,0.00 g,0.20 g,0.00 g,1.40 g,0.40 g,2.55 g,0.324 g,0.241 g,0.846 g,0,0,1.73 g,0,0,9.23 g
6291,"Beef, raw, separable lean and fat, rump centre, imported, New Zealand",100 g,145,6.5g,2.2g,55mg,49.00 mg,0,0,0,2.716 mg,0.577 mg,0.117 mg,0.067 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.274 mg,0.0 mg,4.00 IU,0.31 mg,0.31 mg,0,4.00 mg,0.106 mg,2.29 mg,22.00 mg,0.009 mg,190.00 mg,341.00 mg,1.5 mcg,3.43 mg,21.65 g,1.127 g,1.424 g,0,0,3.019 g,1.179 g,0.780 g,0,0.900 g,1.633 g,1.714 g,0.712 g,0.842 g,0.695 g,0.761 g,0.784 g,0.227 g,0.728 g,0.956 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.50 g,2.200 g,2.199 g,0.304 g,55.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,71.87 g
6292,"Beef, raw, separable lean and fat, bolar blade, imported, New Zealand",100 g,159,8.2g,3g,57mg,54.00 mg,0,0,0,3.010 mg,0.521 mg,0.105 mg,0.051 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.315 mg,0.0 mg,6.00 IU,0.37 mg,0.37 mg,0,4.00 mg,0.138 mg,1.97 mg,22.00 mg,0.013 mg,183.00 mg,313.00 mg,1.1 mcg,3.46 mg,21.29 g,1.108 g,1.401 g,0,0,2.969 g,1.160 g,0.767 g,0,0.885 g,1.606 g,1.686 g,0.700 g,0.828 g,0.683 g,0.749 g,0.771 g,0.223 g,0.716 g,0.940 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.22 g,3.017 g,2.884 g,0.318 g,57.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,70.23 g
6293,"Pork, unheated, canned, extra lean (approximately 4% fat), ham, cured",100 g,120,4.6g,1.5g,38mg,1255.00 mg,70.2 mg,6.00 mcg,0.00 mcg,5.302 mg,0.492 mg,0.230 mg,0.836 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.450 mg,0.0 mg,93.00 IU,0.17 mg,0.17 mg,0.0 mcg,6.00 mg,0.084 mg,0.94 mg,17.00 mg,0.025 mg,224.00 mg,364.00 mg,14.5 mcg,1.93 mg,18.49 g,1.056 g,1.145 g,1.707 g,0.219 g,2.731 g,0.905 g,0.731 g,0,0.796 g,1.438 g,1.589 g,0.482 g,0.713 g,0.787 g,0.719 g,0.826 g,0.210 g,0.607 g,0.829 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.56 g,1.510 g,2.210 g,0.390 g,38.00 mg,0.0 g,3.63 g,0.00 mg,0.00 mg,73.52 g
6294,"Beef, braised, cooked, choice, separable lean and fat, shortribs, rib",100 g,471,42g,18g,94mg,50.00 mg,82.2 mg,5.00 mcg,0.00 mcg,2.452 mg,0.252 mg,0.150 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.62 mcg,0.220 mg,0.0 mg,27.00 IU,0.29 mg,0.29 mg,2.4 mcg,12.00 mg,0.099 mg,2.31 mg,15.00 mg,0.013 mg,162.00 mg,224.00 mg,20.8 mcg,4.88 mg,21.57 g,1.311 g,1.395 g,1.965 g,0.278 g,3.238 g,1.313 g,0.688 g,0.227 g,0.981 g,1.716 g,1.823 g,0.562 g,0.852 g,1.028 g,0.850 g,0.862 g,0.142 g,0.687 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,41.98 g,17.800 g,18.880 g,1.530 g,94.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,35.72 g
6295,"Pork, braised, cooked, pancreas, variety meats and by-products, fresh",100 g,219,11g,3.7g,315mg,42.00 mg,0,5.00 mcg,0.00 mcg,3.206 mg,4.741 mg,0.658 mg,0.092 mg,0.00 IU,0.00 mcg,0,0,0,0,0,17.07 mcg,0.440 mg,5.7 mg,0,0,0,0,16.00 mg,0.110 mg,2.69 mg,23.00 mg,0.198 mg,291.00 mg,168.00 mg,72.8 mcg,4.29 mg,28.50 g,1.459 g,1.642 g,2.736 g,0.365 g,2.348 g,1.737 g,0.552 g,0,1.496 g,2.130 g,1.965 g,0.470 g,1.222 g,1.459 g,1.140 g,1.281 g,0.625 g,1.195 g,1.537 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.80 g,3.730 g,3.750 g,2.030 g,315.00 mg,0,1.20 g,0,0,60.30 g
6296,"Cereals ready-to-eat, Cinnamon Almond, KELLOGG'S RAISIN BRAN, KELLOGG",100 g,347,2.9g,0.4g,0,373.00 mg,0,172.00 mcg,0,8.600 mg,0,0.730 mg,0.640 mg,909.00 IU,0,0,0,0,0,0,3.00 mcg,0.860 mg,2.0 mg,73.00 IU,0,0,0,47.00 mg,0,7.80 mg,106.00 mg,0,252.00 mg,449.00 mg,0,2.70 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.19 g,9.2 g,31.29 g,0,0,0,0,0,0,2.90 g,0.400 g,1.200 g,1.000 g,0.00 mg,0,2.79 g,0,0,5.67 g
6297,"Beef, raw, separable lean only, chuck eye roll, imported, New Zealand",100 g,131,5.4g,1.8g,61mg,56.00 mg,0,0,0,2.878 mg,0.269 mg,0.119 mg,0.051 mg,28.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.187 mg,0.0 mg,6.00 IU,0.63 mg,0.63 mg,0,4.00 mg,0.075 mg,2.04 mg,20.00 mg,0.009 mg,180.00 mg,315.00 mg,1.3 mcg,4.84 mg,20.46 g,1.669 g,2.110 g,0,0,4.473 g,1.747 g,1.156 g,0,1.334 g,2.420 g,2.540 g,1.055 g,1.247 g,1.030 g,1.128 g,1.161 g,0.336 g,1.079 g,1.416 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.41 g,1.756 g,1.996 g,0.248 g,61.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,73.50 g
6298,"Grape juice, with added ascorbic acid, unsweetened, canned or bottled",100 g,60,0.1g,,0,5.00 mg,3.2 mg,0.00 mcg,0.00 mcg,0.133 mg,0.048 mg,0.015 mg,0.017 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.032 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,11.00 mg,0.018 mg,0.25 mg,10.00 mg,0.239 mg,14.00 mg,104.00 mg,0.0 mcg,0.07 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.77 g,0.2 g,14.20 g,7.36 g,0.00 g,6.81 g,0.00 g,0.00 g,0.04 g,0.13 g,0.025 g,0.003 g,0.022 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,84.51 g
6299,"Infant formula, prepared from powder,NEXT STEP PROSOBEE, MEAD JOHNSON",100 g,67,2.9g,1.2g,0,23.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0.330 mg,0.059 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,128.00 mg,0.050 mg,1.31 mg,7.00 mg,0.033 mg,85.00 mg,79.00 mg,1.8 mcg,0.79 mg,2.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.08 g,0.0 g,7.77 g,0,0,0,0,0,0,2.91 g,1.243 g,1.078 g,0.544 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,86.41 g
6300,"Mustard spinach, without salt, drained, boiled, cooked, (tendergreen)",100 g,16,0.2g,,0,14.00 mg,0,73.00 mcg,0.00 mcg,0.430 mg,0.119 mg,0.062 mg,0.041 mg,8200.00 IU,410.00 mcg,0,0,0,0,0,0.00 mcg,0.097 mg,65.0 mg,0.00 IU,0,0,0,158.00 mg,0.050 mg,0.80 mg,7.00 mg,0.270 mg,18.00 mg,285.00 mg,0.6 mcg,0.11 mg,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,2.0 g,0,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,0.80 g,0,0,94.50 g
6301,"Beef, raw, mechanically separated beef, variety meats and by-products",100 g,276,24g,12g,209mg,57.00 mg,0,5.00 mcg,0.00 mcg,2.546 mg,0.279 mg,0.118 mg,0.072 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.290 mg,0.0 mg,0,0,0,0,485.00 mg,0.056 mg,5.67 mg,17.00 mg,0.012 mg,324.00 mg,277.00 mg,20.7 mcg,3.58 mg,14.97 g,1.005 g,1.154 g,1.312 g,0.230 g,2.121 g,1.238 g,0.443 g,0,0.584 g,1.199 g,1.161 g,0.426 g,0.644 g,0.922 g,0.570 g,0.474 g,0.168 g,0.381 g,0.915 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.52 g,11.780 g,8.440 g,0.760 g,209.00 mg,0,2.14 g,0,0,59.39 g
6302,"CAMPBELL'S CHUNKY Soups, Salisbury Steak with Mushrooms & Onions Soup",100 g,57,1.8g,1g,6mg,327.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,0.8 g,2.45 g,0,0,0,0,0,0,1.84 g,1.020 g,0,0,6.00 mg,0,1.90 g,0,0,85.20 g
6303,"Lamb, raw, separable lean only, boneless, flap, imported, New Zealand",100 g,180,10g,3.9g,58mg,87.00 mg,0,0,0,4.617 mg,0.468 mg,0.139 mg,0.043 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.14 mcg,0.115 mg,0.0 mg,1.00 IU,0.37 mg,0.37 mg,0,7.00 mg,0.070 mg,0.96 mg,19.00 mg,0.002 mg,164.00 mg,303.00 mg,3.7 mcg,3.15 mg,21.72 g,1.080 g,1.462 g,0,0.284 g,3.034 g,0.929 g,0.460 g,0,0.972 g,1.677 g,1.897 g,0.709 g,0.856 g,0.696 g,0.741 g,1.036 g,0.240 g,0.753 g,1.106 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.31 g,3.918 g,2.716 g,0.404 g,58.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,69.49 g
6304,"Fast Foods, skin and breading removed, meat only, Wing, Fried Chicken",100 g,215,10g,2.7g,148mg,761.00 mg,126.4 mg,8.00 mcg,0.00 mcg,7.590 mg,1.130 mg,0.267 mg,0.080 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.264 mg,0.0 mg,3.00 IU,0.54 mg,0.54 mg,0.0 mcg,40.00 mg,0.080 mg,0.96 mg,24.00 mg,0.053 mg,225.00 mg,296.00 mg,38.9 mcg,1.90 mg,28.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.13 g,0.0 g,0.00 g,0,0,0,0,0,0,10.20 g,2.651 g,4.756 g,1.857 g,148.00 mg,0.0 g,2.74 g,0.00 mg,0.00 mg,56.16 g
6305,"Lamb, raw, separable lean and fat, loin saddle, imported, New Zealand",100 g,273,23g,9.6g,69mg,63.00 mg,0,0,0,4.676 mg,0.370 mg,0.110 mg,0.111 mg,49.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.95 mcg,0.140 mg,0.0 mg,2.00 IU,0.44 mg,0.44 mg,0,6.00 mg,0.091 mg,1.29 mg,19.00 mg,0.007 mg,156.00 mg,290.00 mg,3.5 mcg,2.04 mg,16.56 g,0.823 g,1.114 g,0,0.217 g,2.313 g,0.708 g,0.351 g,0,0.741 g,1.278 g,1.446 g,0.540 g,0.652 g,0.531 g,0.564 g,0.790 g,0.183 g,0.574 g,0.843 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,22.90 g,9.639 g,6.522 g,0.858 g,69.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,60.04 g
6306,"Game meat, broiled, cooked, 1"" steak, separable lean only, loin, deer",100 g,150,2.4g,1.4g,79mg,57.00 mg,113.0 mg,9.00 mcg,0.00 mcg,10.757 mg,0.868 mg,0.513 mg,0.280 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.756 mg,0.0 mg,0.00 IU,0.62 mg,0.62 mg,1.2 mcg,6.00 mg,0.227 mg,4.09 mg,30.00 mg,0.029 mg,277.00 mg,398.00 mg,13.3 mcg,3.63 mg,30.20 g,1.772 g,1.815 g,2.637 g,0.284 g,4.310 g,1.659 g,0.907 g,0.440 g,1.304 g,2.311 g,2.467 g,0.709 g,1.148 g,1.333 g,1.049 g,1.148 g,0.269 g,0.950 g,1.475 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.38 g,1.351 g,0.540 g,0.158 g,79.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,67.07 g
6307,"Cherries, solids and liquids, heavy syrup pack, pitted, canned, sweet",100 g,83,0.2g,,0,3.00 mg,4.1 mg,4.00 mcg,0.00 mcg,0.396 mg,0.057 mg,0.040 mg,0.021 mg,154.00 IU,8.00 mcg,0.00 mcg,92.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.022 mg,3.6 mg,0.00 IU,0.17 mg,0.17 mg,0.9 mcg,9.00 mg,0.142 mg,0.35 mg,9.00 mg,0.048 mg,18.00 mg,145.00 mg,0.0 mcg,0.10 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.27 g,1.4 g,16.18 g,5.19 g,0.00 g,7.93 g,0.00 g,0.87 g,2.20 g,0.15 g,0.034 g,0.041 g,0.045 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,77.61 g
6308,"Puddings, dry mix, regular, low calorie, all flavors except chocolate",100 g,351,0.1g,,0,1765.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,1.1 mcg,49.00 mg,0.040 mg,0.05 mg,17.00 mg,0,12.00 mg,18.00 mg,0.9 mcg,0.19 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.04 g,0.9 g,2.90 g,0,0,0,0,0,0,0.10 g,0.018 g,0.032 g,0.050 g,0.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,10.40 g
6309,"Cereals, with salt, cooked with water, whole wheat hot natural cereal",100 g,62,0.4g,0.1g,0,233.00 mg,4.2 mg,14.00 mcg,0.00 mcg,0.890 mg,0.167 mg,0.050 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,41.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0,0.24 mg,0.24 mg,0.4 mcg,7.00 mg,0.083 mg,0.62 mg,22.00 mg,0.583 mg,69.00 mg,71.00 mg,12.8 mcg,0.48 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.70 g,1.6 g,0.08 g,0,0,0,0,0,0,0.40 g,0.060 g,0.057 g,0.202 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,83.60 g
6310,"KFC, meat and skin with breading, Breast, EXTRA CRISPY, Fried Chicken",100 g,268,17g,3.5g,76mg,607.00 mg,0,0,0,8.139 mg,1.326 mg,0.107 mg,0.043 mg,0,0,0,0,0,0,0,0.32 mcg,0.309 mg,0,0,0,0,0,27.00 mg,0.400 mg,0.57 mg,24.00 mg,0.144 mg,215.00 mg,258.00 mg,21.9 mcg,0.78 mg,21.24 g,1.210 g,1.201 g,1.443 g,0.246 g,4.966 g,1.785 g,0.506 g,0.582 g,0.623 g,1.295 g,0.921 g,0.308 g,0.812 g,1.704 g,0.827 g,0.701 g,0.162 g,0.650 g,0.774 g,8.47 g,0,0,0,0,0,0,0,0,16.55 g,3.538 g,5.422 g,6.276 g,76.00 mg,0,2.32 g,0,0,51.42 g
6311,"Lamb, raw, separable lean only, boneless, loin, imported, New Zealand",100 g,120,3.8g,1.2g,66mg,60.00 mg,0,0,0,6.356 mg,0.545 mg,0.162 mg,0.072 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.176 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,0,4.00 mg,0.127 mg,1.55 mg,26.00 mg,0.010 mg,217.00 mg,368.00 mg,2.9 mcg,2.10 mg,21.50 g,1.069 g,1.447 g,0,0.281 g,3.003 g,0.919 g,0.455 g,0,0.962 g,1.660 g,1.878 g,0.701 g,0.847 g,0.689 g,0.733 g,1.026 g,0.238 g,0.745 g,1.095 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.77 g,1.187 g,0.923 g,0.272 g,66.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,74.54 g
6312,"Turkey, raw, with added solution, meat and skin, breast, retail parts",100 g,144,6.8g,1.2g,64mg,126.00 mg,61.0 mg,7.00 mcg,0.00 mcg,9.171 mg,0.894 mg,0.148 mg,0.045 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.40 mcg,0.756 mg,0.0 mg,13.00 IU,0.10 mg,0.10 mg,0.0 mcg,9.00 mg,0.043 mg,0.43 mg,23.00 mg,0.005 mg,171.00 mg,221.00 mg,20.8 mcg,1.07 mg,20.79 g,1.247 g,1.348 g,1.885 g,0.192 g,2.983 g,1.053 g,0.647 g,0.180 g,0.750 g,1.630 g,1.908 g,0.566 g,0.732 g,1.042 g,0.852 g,0.900 g,0.233 g,0.694 g,0.808 g,0.03 g,0.0 g,0.01 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.01 g,6.75 g,1.240 g,3.040 g,2.470 g,64.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,72.76 g
6313,"Turkey, raw, with added solution, meat and skin, dark meat from whole",100 g,169,11g,2.6g,82mg,161.00 mg,57.2 mg,6.00 mcg,0,5.235 mg,0.845 mg,0.216 mg,0.051 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.370 mg,0.0 mg,20.00 IU,0.11 mg,0.11 mg,0.0 mcg,14.00 mg,0.094 mg,0.83 mg,18.00 mg,0.010 mg,172.00 mg,202.00 mg,19.9 mcg,2.30 mg,17.84 g,0.999 g,1.025 g,1.377 g,0.164 g,2.330 g,0.981 g,0.457 g,0.302 g,0.488 g,1.180 g,1.395 g,0.443 g,0.557 g,1.062 g,0.689 g,0.613 g,0.176 g,0.499 g,0.559 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,10.83 g,2.600 g,4.400 g,3.810 g,82.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,70.55 g
6314,"Game meat, raw, trimmed to 0"" fat, separable lean only, ribeye, bison",100 g,116,2.4g,0.9g,62mg,48.00 mg,0,0,0,1.838 mg,0,0.090 mg,0.046 mg,3.00 IU,1.00 mcg,0,0,0,0,0,2.20 mcg,0.252 mg,0.0 mg,0,0.04 mg,0.04 mg,0,6.00 mg,0.130 mg,2.80 mg,24.00 mg,0.013 mg,198.00 mg,344.00 mg,23.3 mcg,3.20 mg,22.10 g,1.256 g,1.310 g,1.917 g,0.000 g,3.220 g,1.062 g,0.586 g,0,0.931 g,1.716 g,1.723 g,0.524 g,0.827 g,0.882 g,0.841 g,0.910 g,0.000 g,0.710 g,1.000 g,0.00 g,0,0,0,0,0,0,0,0,2.40 g,0.898 g,0.996 g,0.192 g,62.00 mg,0,1.20 g,0,0,74.00 g
6315,"Cake, unenriched, other than all butter, commercially prepared, pound",100 g,389,18g,4.6g,58mg,400.00 mg,0,9.00 mcg,0.00 mcg,0.342 mg,0.285 mg,0.124 mg,0.024 mg,118.00 IU,35.00 mcg,0,0,0,0,0,0.14 mcg,0.023 mg,0.1 mg,0,0,0,0,64.00 mg,0.054 mg,0.60 mg,13.00 mg,0.088 mg,134.00 mg,106.00 mg,0,0.39 mg,5.20 g,0.216 g,0.247 g,0.367 g,0.111 g,1.194 g,0.170 g,0.115 g,0,0.244 g,0.403 g,0.283 g,0.125 g,0.259 g,0.402 g,0.323 g,0.196 g,0.069 g,0.184 g,0.276 g,52.50 g,1.0 g,0,0,0,0,0,0,0,17.90 g,4.647 g,9.935 g,2.251 g,58.00 mg,0,1.40 g,0,0,23.10 g
6316,"Chicken, stewed, cooked, and giblets and neck, meat and skin, stewing",100 g,214,12g,3.3g,107mg,67.00 mg,67.2 mg,25.00 mcg,0.00 mcg,5.677 mg,0.878 mg,0.221 mg,0.054 mg,609.00 IU,182.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.95 mcg,0.234 mg,1.0 mg,1.00 IU,0.28 mg,0.28 mg,1.9 mcg,13.00 mg,0.079 mg,1.64 mg,19.00 mg,0.034 mg,151.00 mg,171.00 mg,21.4 mcg,1.96 mg,24.88 g,1.370 g,1.475 g,2.102 g,0.316 g,3.423 g,1.497 g,0.693 g,0.002 g,1.174 g,1.727 g,1.915 g,0.625 g,0.923 g,1.130 g,0.836 g,0.974 g,0.262 g,0.764 g,1.152 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.91 g,3.324 g,4.609 g,2.584 g,107.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,64.24 g
6317,"Fish, solids with bone and liquid, without salt, canned, pink, salmon",100 g,139,6.1g,1.5g,55mg,75.00 mg,0,15.00 mcg,0.00 mcg,6.536 mg,0.550 mg,0.186 mg,0.023 mg,55.00 IU,17.00 mcg,0,0,0,0,0,4.40 mcg,0.300 mg,0.0 mg,0,0,0,0,213.00 mg,0.102 mg,0.84 mg,34.00 mg,0.020 mg,329.00 mg,326.00 mg,33.2 mcg,0.92 mg,19.78 g,1.196 g,1.184 g,2.026 g,0.212 g,2.953 g,0.950 g,0.582 g,0,0.912 g,1.608 g,1.817 g,0.586 g,0.772 g,0.699 g,0.807 g,0.867 g,0.222 g,0.668 g,1.019 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.05 g,1.535 g,1.825 g,2.049 g,55.00 mg,0,1.38 g,0,0,70.03 g
6318,"Fish, drained solids with bone, without salt, canned, sockeye, salmon",100 g,153,7.3g,1.6g,44mg,75.00 mg,0,10.00 mcg,0.00 mcg,5.480 mg,0.550 mg,0.193 mg,0.016 mg,176.00 IU,53.00 mcg,0,0,0,0,0,0.30 mcg,0.300 mg,0.0 mg,0,0,0,0,239.00 mg,0.084 mg,1.06 mg,29.00 mg,0.030 mg,326.00 mg,377.00 mg,35.4 mcg,1.02 mg,20.47 g,1.238 g,1.225 g,2.096 g,0.219 g,3.056 g,0.983 g,0.603 g,0,0.943 g,1.664 g,1.880 g,0.606 g,0.799 g,0.724 g,0.835 g,0.897 g,0.229 g,0.691 g,1.055 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.31 g,1.644 g,2.776 g,2.277 g,44.00 mg,0,2.70 g,0,0,68.72 g
6319,"Oil, filling fat (non-hydrogenated), palm and palm kernel, industrial",100 g,880,100g,71g,0,6.00 mg,24.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,1.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.50 g,71.444 g,19.702 g,3.247 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.04 g
6320,KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product,100 g,148,1g,0.7g,16mg,1298.00 mg,0,0,0,0,0,0.280 mg,0,2166.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,712.00 mg,0,0.05 mg,0,0,923.00 mg,236.00 mg,0,2.50 mg,22.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.70 g,0.2 g,6.70 g,0,0,0,0,0,0,1.00 g,0.700 g,0,0,16.00 mg,0,6.10 g,0,0,58.00 g
6321,"PREGO Pasta, ready-to-serve, Italian Sausage and Garlic Italian Sauce",100 g,72,2.4g,0.8g,4mg,384.00 mg,0,0,0,0,0,0,0,400.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.58 mg,0,0,0,312.00 mg,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,2.4 g,8.00 g,0,0,0,0,0,0,2.40 g,0.800 g,0,0,4.00 mg,0,2.20 g,0,0,82.50 g
6322,"Cereals, salt, prepared with water, QUAKER MultiGrain Oatmeal, QUAKER",100 g,61,0.5g,0.1g,0,70.00 mg,0,5.00 mcg,4.00 mcg,0.655 mg,0.092 mg,0.024 mg,0.053 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,0.0 mg,0,0,0,0,8.00 mg,0.086 mg,0.56 mg,22.00 mg,0.481 mg,63.00 mg,75.00 mg,0,0.61 mg,2.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.47 g,2.2 g,0,0,0,0,0,0,0,0.47 g,0.095 g,0.105 g,0.235 g,0.00 mg,0,0.54 g,0,0,83.44 g
6323,"AUSTIN, reduced fat, sandwich-type, Cheddar Cheese on Cheese Crackers",100 g,461,18g,4.4g,3mg,884.00 mg,0,116.00 mcg,0,3.800 mg,0,0.290 mg,0.440 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,144.00 mg,0,3.40 mg,13.00 mg,0,198.00 mg,250.00 mg,0,0,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.00 g,1.4 g,14.60 g,0,0,0,0,0,0,17.50 g,4.400 g,3.700 g,8.400 g,3.00 mg,0,0,0,0,2.70 g
6324,"Beverages, prepared with water, frozen concentrate, Fruit punch drink",100 g,46,0g,,0,5.00 mg,0,1.00 mcg,0.00 mcg,0.021 mg,0.008 mg,0.013 mg,0.010 mg,11.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.006 mg,43.8 mg,0,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.032 mg,0.09 mg,2.00 mg,0.102 mg,1.00 mg,13.00 mg,0.0 mcg,0.02 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.66 g,0.1 g,0.00 g,0,0,0,0,0,0,0.00 g,0.001 g,0.001 g,0.002 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,88.15 g
6325,"Sauce, refrigerated, ready-to-serve, pesto with basil, BUITONI, pesto",100 g,418,38g,7.1g,0,603.00 mg,0,16.00 mcg,0,0.523 mg,1.700 mg,0.717 mg,0.170 mg,1544.00 IU,77.00 mcg,0.00 mcg,919.00 mcg,16.00 mcg,1242.00 mcg,0,0,0.133 mg,0.0 mg,0,7.27 mg,7.27 mg,151.1 mcg,306.00 mg,0.080 mg,0.57 mg,47.00 mg,0.586 mg,273.00 mg,560.00 mg,0,1.33 mg,9.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.09 g,1.8 g,6.33 g,0.00 g,0.15 g,0.23 g,5.94 g,0.00 g,0.00 g,37.60 g,7.070 g,22.155 g,6.546 g,0,0,3.50 g,0,0,38.98 g
6326,"Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY",100 g,372,7.8g,1.4g,0,11.00 mg,162.9 mg,606.00 mcg,285.00 mcg,4.730 mg,1.100 mg,0.690 mg,1.340 mg,96.00 IU,5.00 mcg,0.00 mcg,57.00 mcg,0.00 mcg,721.00 mcg,0,0.00 mcg,0.500 mg,5.5 mg,0.00 IU,19.29 mg,19.29 mg,3.6 mcg,50.00 mg,0.720 mg,8.05 mg,272.00 mg,15.880 mg,1011.00 mg,964.00 mg,59.3 mcg,13.88 mg,26.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.11 g,10.2 g,21.43 g,0,0,0,0,0,0,7.78 g,1.360 g,1.040 g,4.840 g,0.00 mg,0.0 g,4.14 g,0.00 mg,0.00 mg,3.40 g
6327,"PILLSBURY, refrigerated dough, Artificial Flavor, Buttermilk Biscuits",100 g,236,2.8g,0.4g,0,854.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,2.60 mg,0,0,0,0,0,0,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.07 g,1.6 g,4.46 g,0,0,0,0,0,0,2.79 g,0.420 g,0,0,0.00 mg,0,3.86 g,0,0,39.89 g
6328,"Cereals ready-to-eat, Cap'n Crunch's OOPS! All Berries Cereal, QUAKER",100 g,395,4g,2.3g,0,637.00 mg,0,1353.00 mcg,0,23.961 mg,0,2.036 mg,1.798 mg,150.00 IU,0,0,0,0,0,0,0.00 mcg,2.395 mg,0.4 mg,0,0.63 mg,0.63 mg,0,11.00 mg,0,21.57 mg,56.00 mg,0,170.00 mg,189.00 mg,0,17.98 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.10 g,2.6 g,44.18 g,0,0,0,0,0,0,3.99 g,2.291 g,0.593 g,0.764 g,0.00 mg,0,1.81 g,0,0,2.50 g
6329,"Pork, roasted, heated, separable lean only, bone-in, rump, ham, cured",100 g,132,3.1g,0.9g,71mg,846.00 mg,105.2 mg,0.00 mcg,0.00 mcg,7.387 mg,0.745 mg,0.310 mg,0.566 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.65 mcg,0.479 mg,0.0 mg,0,0.33 mg,0.33 mg,0.0 mcg,8.00 mg,1.197 mg,1.59 mg,24.00 mg,0.029 mg,275.00 mg,394.00 mg,24.5 mcg,3.16 mg,26.02 g,1.532 g,1.665 g,2.269 g,0.292 g,3.723 g,1.359 g,1.133 g,0.169 g,1.174 g,2.084 g,2.198 g,0.622 g,1.041 g,1.117 g,1.018 g,1.164 g,0.244 g,0.844 g,1.316 g,0.68 g,0.0 g,0.68 g,0.00 g,0.00 g,0.07 g,0.00 g,0.00 g,0.61 g,3.07 g,0.917 g,1.067 g,0.562 g,71.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,67.68 g
6330,"Hyacinth-beans, without salt, drained, boiled, cooked, immature seeds",100 g,50,0.3g,0.1g,0,2.00 mg,0,47.00 mcg,0.00 mcg,0.480 mg,0.053 mg,0.088 mg,0.056 mg,142.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.023 mg,5.1 mg,0.00 IU,0,0,0,41.00 mg,0.048 mg,0.76 mg,42.00 mg,0.210 mg,49.00 mg,262.00 mg,1.6 mcg,0.38 mg,2.95 g,0.153 g,0.201 g,0.059 g,0.020 g,0.360 g,0.242 g,0.124 g,0,0.201 g,0.307 g,0.203 g,0.026 g,0.065 g,0,0.150 g,0.124 g,0,0.053 g,0.218 g,9.20 g,0,0,0,0,0,0,0,0,0.27 g,0.119 g,0.129 g,0.010 g,0.00 mg,0,0.68 g,0,0,86.90 g
6331,"Babyfood, strained, without ascorbic acid, prunes with tapioca, fruit",100 g,69,0.1g,,0,5.00 mg,1.1 mg,0.00 mcg,0.00 mcg,0.525 mg,0.140 mg,0.075 mg,0.022 mg,453.00 IU,23.00 mcg,33.00 mcg,228.00 mcg,54.00 mcg,39.00 mcg,0,0.00 mcg,0.081 mg,0.8 mg,0.00 IU,0.60 mg,0.60 mg,15.6 mcg,15.00 mg,0.061 mg,0.35 mg,10.00 mg,0,15.00 mg,177.00 mg,0.5 mcg,0.09 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.50 g,2.7 g,10.97 g,3.32 g,0.00 g,6.79 g,0.00 g,0.02 g,0.04 g,0.10 g,0.008 g,0.066 g,0.022 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,80.30 g
6332,"Cowpeas, without salt, drained, boiled, cooked, young pods with seeds",100 g,34,0.3g,0.1g,0,3.00 mg,0,26.00 mcg,0.00 mcg,0.800 mg,0.638 mg,0.090 mg,0.090 mg,1400.00 IU,70.00 mcg,0,0,0,0,0,0.00 mcg,0.123 mg,17.0 mg,0.00 IU,0,0,0,55.00 mg,0.071 mg,0.70 mg,41.00 mg,0.219 mg,49.00 mg,196.00 mg,0.7 mcg,0.24 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,0,0,0,0,0,0,0,0,0.30 g,0.079 g,0.027 g,0.127 g,0.00 mg,0,0.60 g,0,0,89.50 g
6333,"CAMPBELL'S CHUNKY Soups, Grilled Chicken with Vegetables & Pasta Soup",100 g,41,1g,0.2g,6mg,359.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,0.8 g,0.82 g,0,0,0,0,0,0,1.02 g,0.204 g,0,0,6.00 mg,0,1.90 g,0,0,88.80 g
6334,"Beverages, decaffeinated, prepared with tap water, brewed, black, tea",100 g,1,0g,,0,3.00 mg,0.4 mg,5.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.014 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.010 mg,0.02 mg,3.00 mg,0.219 mg,1.00 mg,37.00 mg,0.0 mcg,0.02 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.002 g,0.001 g,0.004 g,0.00 mg,0.0 g,0.04 g,1.00 mg,0.00 mg,99.70 g
6335,"SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)",100 g,197,1.1g,0.5g,5mg,830.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,4.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.55 g,1.1 g,2.13 g,0,0,0,0,0,0,1.06 g,0.532 g,0,0,5.00 mg,0,3.33 g,0,0,48.80 g
6336,"Potatoes, pan-fried in canola oil, prepared, refrigerated, hash brown",100 g,242,10g,0.8g,0,77.00 mg,0,0,0,3.193 mg,0.735 mg,0.050 mg,0.027 mg,0,0,0,0,0,0,0,0.00 mcg,0.363 mg,2.7 mg,0.00 IU,1.68 mg,1.68 mg,19.6 mcg,10.00 mg,0.107 mg,0.74 mg,32.00 mg,0.225 mg,122.00 mg,704.00 mg,0,0.63 mg,3.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.99 g,3.6 g,1.16 g,0.45 g,0.00 g,0.61 g,0.00 g,0.00 g,0.00 g,10.30 g,0.805 g,6.568 g,2.862 g,0.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,50.57 g
6337,"Chicken, stewed, cooked, meat and skin, dark meat, broilers or fryers",100 g,233,15g,4.1g,82mg,70.00 mg,0,6.00 mcg,0.00 mcg,4.513 mg,0.773 mg,0.177 mg,0.050 mg,186.00 IU,56.00 mcg,0,0,0,0,0,0.20 mcg,0.170 mg,0.0 mg,0,0,0,0,14.00 mg,0.068 mg,1.31 mg,18.00 mg,0.019 mg,133.00 mg,166.00 mg,18.4 mcg,2.26 mg,23.50 g,1.376 g,1.477 g,2.095 g,0.314 g,3.428 g,1.547 g,0.687 g,0,1.167 g,1.705 g,1.906 g,0.623 g,0.911 g,1.152 g,0.830 g,0.969 g,0.261 g,0.754 g,1.139 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.66 g,4.060 g,5.750 g,3.240 g,82.00 mg,0,0.74 g,0,0,62.99 g
6338,"Apricots, solids and liquids, without skin, heavy syrup pack, canned",100 g,83,0.1g,,0,11.00 mg,0,2.00 mcg,0.00 mcg,0.416 mg,0.092 mg,0.023 mg,0.019 mg,1240.00 IU,62.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,2.8 mg,0.00 IU,0,0,0,9.00 mg,0.065 mg,0.43 mg,8.00 mg,0.051 mg,13.00 mg,134.00 mg,0,0.10 mg,0.51 g,0.025 g,0.020 g,0.117 g,0.002 g,0.052 g,0.016 g,0.008 g,0,0.016 g,0.030 g,0.036 g,0.003 g,0.021 g,0.031 g,0.029 g,0.018 g,0.009 g,0.012 g,0.019 g,21.45 g,1.6 g,0,0,0,0,0,0,0,0.09 g,0.006 g,0.037 g,0.017 g,0.00 mg,0,0.29 g,0,0,77.66 g
6339,"Veal, braised, cooked, separable lean and fat, shank (fore and hind)",100 g,191,6.2g,2.1g,124mg,93.00 mg,0,17.00 mcg,0.00 mcg,9.454 mg,1.226 mg,0.295 mg,0.049 mg,0,0,0,0,0,0,0,1.61 mcg,0.265 mg,0,0,0,0,0,33.00 mg,0.111 mg,1.25 mg,25.00 mg,0.015 mg,225.00 mg,305.00 mg,15.3 mcg,6.63 mg,31.54 g,1.877 g,1.857 g,2.720 g,0.258 g,4.990 g,1.620 g,1.145 g,0,1.554 g,2.508 g,2.599 g,0.737 g,1.271 g,1.316 g,1.180 g,1.377 g,0.318 g,1.004 g,1.740 g,0.00 g,0,0,0,0,0,0,0,0,6.20 g,2.078 g,2.339 g,0.541 g,124.00 mg,0,1.12 g,0,0,61.74 g
6340,"Balsam-pear (bitter gourd), with salt, drained, boiled, cooked, pods",100 g,19,0.2g,,0,242.00 mg,10.8 mg,51.00 mcg,0.00 mcg,0.280 mg,0.193 mg,0.053 mg,0.051 mg,113.00 IU,6.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,1323.00 mcg,0,0.00 mcg,0.041 mg,33.0 mg,0.00 IU,0.14 mg,0.14 mg,4.8 mcg,9.00 mg,0.033 mg,0.38 mg,16.00 mg,0.086 mg,36.00 mg,319.00 mg,0.2 mcg,0.77 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.32 g,2.0 g,1.95 g,0,0,0,0,0,0,0.18 g,0,0,0,0.00 mg,0,0.71 g,0.00 mg,0.00 mg,93.95 g
6341,"Snacks, Harvest Cheddar flavor, Multigrain Snack, SUNCHIPS, FRITOLAY",100 g,491,22g,2.9g,0,705.00 mg,0,0.00 mcg,0,1.975 mg,0,0.120 mg,0.169 mg,222.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.269 mg,0.9 mg,0,0,0,0,41.00 mg,0,1.41 mg,61.00 mg,0,245.00 mg,238.00 mg,0,1.34 mg,8.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.70 g,8.1 g,7.05 g,0,0,0,0,0,0,22.22 g,2.892 g,12.557 g,6.631 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0,2.50 g
6342,"Lamb, raw, separable lean and fat, fore-shank, imported, New Zealand",100 g,183,11g,4.6g,66mg,76.00 mg,0,0,0.00 mcg,4.094 mg,0.433 mg,0.096 mg,0.100 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.094 mg,0.0 mg,1.00 IU,0.27 mg,0.27 mg,0,7.00 mg,0.079 mg,1.28 mg,19.00 mg,0.008 mg,157.00 mg,286.00 mg,6.4 mcg,3.88 mg,20.09 g,0.999 g,1.352 g,0,0.263 g,2.806 g,0.859 g,0.425 g,0,0.899 g,1.551 g,1.754 g,0.655 g,0.791 g,0.644 g,0.685 g,0.958 g,0.222 g,0.696 g,1.023 g,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,11.38 g,4.621 g,3.283 g,0.518 g,66.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,68.69 g
6343,"Beef, pan-browned, cooked, crumbles, 90% lean meat / 10% fat, ground",100 g,230,12g,4.7g,89mg,87.00 mg,91.4 mg,8.00 mcg,0.00 mcg,6.804 mg,0.807 mg,0.191 mg,0.043 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.2 mcg,16.00 mg,0.099 mg,3.08 mg,27.00 mg,0.013 mg,250.00 mg,433.00 mg,21.6 mcg,6.84 mg,28.45 g,1.781 g,1.850 g,2.560 g,0.293 g,4.263 g,1.930 g,0.924 g,0,1.257 g,2.217 g,2.355 g,0.731 g,1.109 g,1.449 g,1.138 g,1.100 g,0.144 g,0.875 g,1.397 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.04 g,4.712 g,5.033 g,0.428 g,89.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,58.58 g
6344,"Wheat flour, enriched, unbleached, 11.5% protein, white (industrial)",100 g,363,1.5g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.405 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0,0.032 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,0.3 mcg,20.00 mg,0.161 mg,5.06 mg,30.00 mg,0.679 mg,112.00 mg,138.00 mg,27.5 mcg,0.84 mg,11.50 g,0.331 g,0.474 g,0.433 g,0.273 g,3.679 g,0.383 g,0.223 g,0,0.388 g,0.737 g,0.270 g,0.163 g,0.506 g,1.245 g,0.481 g,0.296 g,0.130 g,0.158 g,0.477 g,73.81 g,2.4 g,1.12 g,0.03 g,0.00 g,0.03 g,0.00 g,0.90 g,0.15 g,1.45 g,0.268 g,0.166 g,0.749 g,0,0,0.55 g,0,0,12.68 g
6345,"CAMPBELL'S HEALTHY REQUEST, condensed, Homestyle Chicken Noodle Soup",100 g,51,1g,0.3g,7mg,317.00 mg,0,0,0,0,0,0,0,407.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,13.00 mg,0,0.40 mg,6.00 mg,0,69.00 mg,299.00 mg,0,0.20 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.80 g,0.6 g,0.60 g,0,0,0,0,0,0,1.00 g,0.300 g,0.400 g,0.200 g,7.00 mg,0,1.50 g,0,0,87.09 g
6346,"Infant formula, powder, with iron, GOOD START ESSENTIALS SOY, NESTLE",100 g,502,26g,11g,0,180.00 mg,61.3 mg,80.00 mcg,80.00 mcg,6.513 mg,0,0.471 mg,0.301 mg,1503.00 IU,466.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.301 mg,60.1 mg,309.00 IU,7.34 mg,7.34 mg,40.1 mcg,526.00 mg,0.601 mg,9.00 mg,55.00 mg,0,316.00 mg,581.00 mg,10.0 mcg,4.51 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.70 g,0.0 g,44.38 g,0,0,0,0,0,0,25.50 g,11.000 g,8.100 g,6.000 g,0.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,2.50 g
6347,"Lima beans, solids and liquids, regular pack, canned, immature seeds",100 g,71,0.3g,0.1g,0,252.00 mg,0,16.00 mcg,0.00 mcg,0.532 mg,0.095 mg,0.043 mg,0.029 mg,150.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.062 mg,7.3 mg,0.00 IU,0,0,0,28.00 mg,0.162 mg,1.61 mg,34.00 mg,0.700 mg,71.00 mg,285.00 mg,1.1 mcg,0.64 mg,4.07 g,0.154 g,0.272 g,0.436 g,0.049 g,0.523 g,0.163 g,0.138 g,0,0.261 g,0.319 g,0.268 g,0.040 g,0.200 g,0.068 g,0.254 g,0.173 g,0.054 g,0.131 g,0.254 g,13.33 g,3.6 g,0,0,0,0,0,0,0,0.29 g,0.066 g,0.016 g,0.139 g,0.00 mg,0.0 g,1.14 g,0,0,81.17 g
6348,"Cereals ready-to-eat, OAT BLENDERS with honey & almonds, MALT-O-MEAL",100 g,379,4.9g,0.6g,0,453.00 mg,0,667.00 mcg,648.00 mcg,23.510 mg,0,1.990 mg,2.090 mg,1876.00 IU,0,0,0,0,0,0,7.55 mcg,2.690 mg,29.6 mg,144.00 IU,1.37 mg,1.37 mg,0.0 mcg,33.00 mg,0,41.38 mg,61.00 mg,0,204.00 mg,240.00 mg,0,17.87 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.26 g,6.1 g,20.26 g,0,0,0,0,0,0,4.88 g,0.620 g,2.250 g,1.350 g,0.00 mg,0,6.96 g,0.00 mg,0,3.10 g
6349,"Lamb, raw, separable lean and fat, tenderloin, imported, New Zealand",100 g,120,4.2g,2.1g,69mg,49.00 mg,0,0,0,7.262 mg,0.862 mg,0.214 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.87 mcg,0.246 mg,0.0 mg,1.00 IU,0.41 mg,0.41 mg,0,4.00 mg,0.135 mg,1.62 mg,26.00 mg,0.012 mg,221.00 mg,379.00 mg,5.0 mcg,2.15 mg,20.43 g,1.016 g,1.375 g,0,0.267 g,2.854 g,0.874 g,0.433 g,0,0.915 g,1.578 g,1.784 g,0.667 g,0.805 g,0.655 g,0.697 g,0.975 g,0.226 g,0.708 g,1.041 g,0.01 g,0.0 g,0.00 g,0,0,0,0,0,0,4.22 g,2.110 g,1.610 g,0.480 g,69.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,74.04 g
6350,"Grapes, raw, red or green (European type, such as Thompson seedless)",100 g,69,0.2g,0.1g,0,2.00 mg,5.6 mg,2.00 mcg,0.00 mcg,0.188 mg,0.050 mg,0.070 mg,0.069 mg,66.00 IU,3.00 mcg,1.00 mcg,39.00 mcg,0.00 mcg,72.00 mcg,0,0.00 mcg,0.086 mg,3.2 mg,0.00 IU,0.19 mg,0.19 mg,14.6 mcg,10.00 mg,0.127 mg,0.36 mg,7.00 mg,0.071 mg,20.00 mg,191.00 mg,0.1 mcg,0.07 mg,0.72 g,0.022 g,0.130 g,0.038 g,0.010 g,0.081 g,0.016 g,0.022 g,0,0.011 g,0.022 g,0.027 g,0.009 g,0.019 g,0.080 g,0.022 g,0.022 g,0.011 g,0.010 g,0.022 g,18.10 g,0.9 g,15.48 g,8.13 g,0.00 g,7.20 g,0.00 g,0.00 g,0.15 g,0.16 g,0.054 g,0.007 g,0.048 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,80.54 g
6351,"Babyfood, toddler fortified, instant, dry, oatmeal cereal with fruit",100 g,402,7.1g,1.6g,0,0.00 mg,31.6 mg,18.00 mcg,0.00 mcg,9.600 mg,0,0.860 mg,0.750 mg,89.00 IU,4.00 mcg,12.00 mcg,41.00 mcg,13.00 mcg,32.00 mcg,0,0.00 mcg,0.380 mg,2.7 mg,0.00 IU,2.48 mg,2.48 mg,7.5 mcg,286.00 mg,0.340 mg,14.30 mg,107.00 mg,2.800 mg,429.00 mg,346.00 mg,20.5 mcg,5.70 mg,10.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.10 g,7.8 g,11.09 g,0,0,0,0,0,0,7.05 g,1.572 g,3.008 g,2.290 g,0.00 mg,0.0 g,2.95 g,0.00 mg,0.00 mg,5.40 g
6352,"Chicken, roasted, cooked, meat and skin and giblets and neck, capons",100 g,226,12g,3.3g,103mg,50.00 mg,0,26.00 mcg,0.00 mcg,8.415 mg,1.184 mg,0.219 mg,0.070 mg,734.00 IU,220.00 mcg,0,0,0,0,0,0.36 mcg,0.410 mg,0.4 mg,0,0,0,0,15.00 mg,0.081 mg,1.79 mg,23.00 mg,0.031 mg,239.00 mg,243.00 mg,19.3 mcg,1.94 mg,28.35 g,1.637 g,1.777 g,2.534 g,0.377 g,4.151 g,1.799 g,0.828 g,0,1.419 g,2.077 g,2.302 g,0.753 g,1.112 g,1.366 g,1.009 g,1.178 g,0.318 g,0.916 g,1.386 g,0.04 g,0.0 g,0,0,0,0,0,0,0,11.67 g,3.280 g,4.710 g,2.520 g,103.00 mg,0,1.01 g,0,0,59.25 g
6353,"Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)",100 g,353,32g,7.7g,10mg,21.00 mg,0,3.00 mcg,0,0.550 mg,0.020 mg,0.050 mg,0.040 mg,696.00 IU,0,0,0,0,0,0,0,0.010 mg,2.9 mg,0,2.36 mg,2.36 mg,0,8.00 mg,0.030 mg,0.30 mg,7.00 mg,0.130 mg,46.00 mg,70.00 mg,0,0.18 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.40 g,0.5 g,0,0,0,0,0,0,0,31.80 g,7.700 g,14.400 g,8.400 g,10.00 mg,0,4.10 g,0,0,47.30 g
6354,"Cereals ready-to-eat, Reduced Sugar Frosted Flakes Cereal, KELLOGG'S",100 g,357,0.4g,0.1g,0,528.00 mg,6.7 mg,333.00 mcg,314.00 mcg,16.700 mg,2.670 mg,1.410 mg,1.250 mg,1667.00 IU,481.00 mcg,5.00 mcg,23.00 mcg,43.00 mcg,339.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.08 mg,0.08 mg,0.0 mcg,5.00 mg,0.244 mg,15.00 mg,29.00 mg,0.116 mg,72.00 mg,126.00 mg,8.9 mcg,0.69 mg,5.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.30 g,10.1 g,23.89 g,0,0,0,0,0,0,0.40 g,0.100 g,0.100 g,0.200 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,3.00 g
6355,"Cereals ready-to-eat, KELLOGG'S RICE KRISPIES TREATS Cereal, KELLOGG",100 g,395,4.2g,0.9g,1mg,567.00 mg,2.5 mg,333.00 mcg,329.00 mcg,16.700 mg,0,1.410 mg,1.250 mg,1667.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.36 mg,0.36 mg,1.0 mcg,10.00 mg,0.107 mg,6.00 mg,21.00 mg,0,62.00 mg,51.00 mg,5.7 mcg,0.69 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.59 g,0.4 g,29.60 g,0,0,0,0,0,0,4.19 g,0.890 g,1.200 g,0.200 g,1.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,3.50 g
6356,"Pork, roasted, canned, extra lean (approximately 4% fat), ham, cured",100 g,136,4.9g,1.6g,30mg,1135.00 mg,0,5.00 mcg,0.00 mcg,4.892 mg,0.570 mg,0.247 mg,1.035 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.71 mcg,0.450 mg,0.0 mg,0,0,0,0,6.00 mg,0.050 mg,0.92 mg,21.00 mg,0.024 mg,209.00 mg,348.00 mg,17.4 mcg,2.23 mg,21.16 g,1.208 g,1.310 g,1.953 g,0.250 g,3.124 g,1.036 g,0.836 g,0,0.911 g,1.645 g,1.818 g,0.552 g,0.816 g,0.900 g,0.823 g,0.944 g,0.240 g,0.694 g,0.948 g,0.52 g,0.0 g,0,0,0,0,0,0,0,4.88 g,1.600 g,2.490 g,0.440 g,30.00 mg,0.0 g,4.00 g,0,0,69.45 g
6357,"Pork, roasted, regular (approximately 11% fat), boneless, ham, cured",100 g,178,9g,3.1g,59mg,1500.00 mg,88.4 mg,3.00 mcg,0.00 mcg,6.150 mg,0.720 mg,0.330 mg,0.730 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.310 mg,0.0 mg,32.00 IU,0.31 mg,0.31 mg,0.0 mcg,8.00 mg,0.145 mg,1.34 mg,22.00 mg,0.041 mg,281.00 mg,409.00 mg,19.8 mcg,2.47 mg,22.62 g,1.171 g,1.289 g,1.879 g,0.298 g,3.234 g,1.032 g,0.711 g,0,0.870 g,1.574 g,1.682 g,0.524 g,0.857 g,0.847 g,0.813 g,0.882 g,0.238 g,0.651 g,0.860 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.02 g,3.120 g,4.440 g,1.410 g,59.00 mg,0.0 g,3.96 g,0.00 mg,0.00 mg,64.54 g
6358,"Beef, pan-browned, cooked, crumbles, 70% lean meat / 30% fat, ground",100 g,270,18g,6.9g,89mg,96.00 mg,78.3 mg,13.00 mcg,0.00 mcg,4.859 mg,0.807 mg,0.191 mg,0.047 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,3.0 mcg,41.00 mg,0.074 mg,2.48 mg,20.00 mg,0.012 mg,202.00 mg,328.00 mg,21.6 mcg,5.95 mg,25.56 g,1.600 g,1.662 g,2.300 g,0.263 g,3.830 g,1.734 g,0.830 g,0,1.129 g,1.992 g,2.116 g,0.657 g,0.996 g,1.302 g,1.023 g,0.989 g,0.130 g,0.786 g,1.255 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.86 g,6.942 g,8.370 g,0.466 g,89.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,55.78 g
6359,"MORNINGSTAR FARMS Roasted Garlic & Quinoa Burger, unprepared, frozen",100 g,192,12g,1.2g,1mg,522.00 mg,0,7.00 mcg,0,0.300 mg,0,0.000 mg,0.050 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,0,0,0,66.00 mg,0,2.00 mg,0,0,101.00 mg,553.00 mg,0,0.40 mg,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.80 g,10.1 g,2.10 g,0,0,0,0,0,0,12.10 g,1.200 g,7.500 g,2.900 g,1.00 mg,0,1.30 g,0,0,58.10 g
6360,"KELLOGG'S, Mixed Berry Granola, NUTRI-GRAIN Frozen Fruit Pizza, EGGO",100 g,259,8.4g,3.8g,8mg,262.00 mg,0,20.00 mcg,0,0.800 mg,0,0.080 mg,0.140 mg,0,0,0,0,0,0,0,0.00 mcg,0.010 mg,0,0.00 IU,0.00 mg,0.00 mg,0,47.00 mg,0,1.10 mg,14.00 mg,0,51.00 mg,72.00 mg,0,0.40 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.40 g,3.0 g,11.50 g,0,0,0,0,0,0,8.40 g,3.800 g,1.600 g,1.900 g,8.00 mg,0,0,0,0,39.43 g
6361,"Beef, pan-browned, cooked, crumbles, 75% lean meat / 25% fat, ground",100 g,277,18g,6.9g,89mg,93.00 mg,81.5 mg,12.00 mcg,0.00 mcg,5.345 mg,0.807 mg,0.191 mg,0.046 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,2.2 mcg,34.00 mg,0.080 mg,2.63 mg,22.00 mg,0.012 mg,214.00 mg,354.00 mg,21.6 mcg,6.17 mg,26.28 g,1.645 g,1.709 g,2.365 g,0.270 g,3.938 g,1.783 g,0.853 g,0,1.161 g,2.048 g,2.176 g,0.676 g,1.024 g,1.338 g,1.052 g,1.017 g,0.133 g,0.808 g,1.291 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.21 g,6.926 g,8.240 g,0.497 g,89.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,54.50 g
6362,"CAMPBELL'S CHUNKY Soups, Baked Potato with Cheddar & Bacon Bits Soup",100 g,78,3.7g,1.2g,4mg,322.00 mg,0,0,0,0,0,0,0,41.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,0,0,0,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.39 g,0.8 g,1.25 g,0,0,0,0,0,0,3.67 g,1.224 g,0,0,4.00 mg,0,1.50 g,0,0,83.80 g
6363,"Lamb, raw, separable lean and fat, neck chops, imported, New Zealand",100 g,231,18g,7.5g,72mg,73.00 mg,0,0,0,3.801 mg,0.308 mg,0.128 mg,0.082 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.51 mcg,0.109 mg,0.0 mg,2.00 IU,0.36 mg,0.36 mg,0,20.00 mg,0.077 mg,1.14 mg,18.00 mg,0.006 mg,156.00 mg,290.00 mg,4.3 mcg,3.05 mg,17.43 g,0.896 g,1.213 g,0,0.236 g,2.517 g,0.770 g,0.382 g,0,0.807 g,1.391 g,1.573 g,0.588 g,0.710 g,0.578 g,0.614 g,0.859 g,0.199 g,0.624 g,0.917 g,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,17.90 g,7.514 g,4.988 g,0.683 g,72.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,64.70 g
6364,"Cereals ready-to-eat, RAISIN BRAN CLUSTERS, FIBER ONE, GENERAL MILLS",100 g,317,2.3g,0.4g,0,337.00 mg,26.6 mg,182.00 mcg,163.00 mcg,9.100 mg,0,0.800 mg,1.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,232.00 mcg,0,2.70 mcg,0.900 mg,10.9 mg,0.00 IU,0.58 mg,0.58 mg,1.9 mcg,182.00 mg,0.364 mg,8.19 mg,58.00 mg,0,182.00 mg,423.00 mg,30.5 mcg,6.80 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.40 g,17.9 g,25.60 g,0,0,0,0,0,0,2.29 g,0.400 g,0.200 g,0.600 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,5.19 g
6365,"Snacks, and E, C, with vitamins A, FARLEY Fruit Snacks, FARLEY CANDY",100 g,341,0g,,0,36.00 mg,0,0,0,0,0,0,0,5436.00 IU,0,0,0,0,0,0,0,0,90.3 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.90 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.00 g,0,0,14.70 g
6366,"POPEYES, meat and skin with breading, Drumstick, Mild, Fried Chicken",100 g,293,19g,6.6g,108mg,588.00 mg,0,0,0,5.443 mg,1.205 mg,0.250 mg,0.101 mg,0,0,0,0,0,0,0,0.62 mcg,0.235 mg,0,0,0,0,0,20.00 mg,0.074 mg,1.06 mg,22.00 mg,0.121 mg,171.00 mg,261.00 mg,27.9 mcg,1.76 mg,20.44 g,1.164 g,1.156 g,1.388 g,0.237 g,4.779 g,1.718 g,0.487 g,0.528 g,0.600 g,1.246 g,0.887 g,0.296 g,0.782 g,1.640 g,0.796 g,0.674 g,0.156 g,0.625 g,0.745 g,9.84 g,0,0,0,0,0,0,0,0,19.14 g,6.591 g,8.488 g,2.226 g,108.00 mg,0,2.44 g,0,0,48.14 g
6367,"Gourd, with salt, drained, boiled, cooked, white-flowered (calabash)",100 g,13,0g,,0,238.00 mg,0,4.00 mcg,0.00 mcg,0.390 mg,0.144 mg,0.022 mg,0.029 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.038 mg,8.5 mg,0.00 IU,0,0,0,24.00 mg,0.026 mg,0.25 mg,11.00 mg,0.066 mg,13.00 mg,170.00 mg,0.2 mcg,0.70 mg,0.60 g,0,0.014 g,0,0,0,0,0.004 g,0,0.032 g,0.035 g,0.020 g,0.004 g,0.014 g,0,0,0.017 g,0.003 g,0,0.026 g,3.10 g,1.2 g,0,0,0,0,0,0,0,0.02 g,0.002 g,0.004 g,0.009 g,0.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,95.32 g
6368,"BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy",100 g,155,11g,4.3g,36mg,517.00 mg,0,13.00 mcg,0,1.380 mg,0,0.120 mg,0.062 mg,0,0,0,0,0,0,0,0.38 mcg,0.140 mg,0,0,0.29 mg,0.29 mg,0,51.00 mg,0.084 mg,0.98 mg,17.00 mg,0.173 mg,135.00 mg,142.00 mg,7.7 mcg,0.73 mg,6.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.96 g,1.0 g,0.28 g,0.00 g,0.00 g,0.28 g,0.00 g,0.00 g,0.00 g,11.10 g,4.282 g,5.158 g,1.656 g,36.00 mg,0,1.58 g,0,0,73.47 g
6369,"Lamb, raw, separable lean and fat, hind-shank, imported, New Zealand",100 g,186,12g,4.9g,64mg,76.00 mg,0,0,0,4.388 mg,0.451 mg,0.148 mg,0.067 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.134 mg,0.0 mg,2.00 IU,0.40 mg,0.40 mg,0,5.00 mg,0.097 mg,1.34 mg,20.00 mg,0.009 mg,168.00 mg,299.00 mg,4.3 mcg,3.09 mg,18.39 g,0.914 g,1.238 g,0,0.241 g,2.569 g,0.786 g,0.389 g,0,0.823 g,1.420 g,1.606 g,0.600 g,0.724 g,0.589 g,0.627 g,0.877 g,0.203 g,0.637 g,0.936 g,0.73 g,0.0 g,0.00 g,0,0,0,0,0,0,12.12 g,4.861 g,3.498 g,0.540 g,64.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,67.84 g
6370,"Margarine-like, without salt, stick, 80% fat, butter-margarine blend",100 g,718,81g,27g,88mg,28.00 mg,15.0 mg,2.00 mcg,0.00 mcg,0.030 mg,0,0.040 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.010 mg,0.1 mg,12.00 IU,5.00 mg,5.00 mg,70.9 mcg,28.00 mg,0.005 mg,0.09 mg,2.00 mg,0,23.00 mg,37.00 mg,0.5 mcg,0.02 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,80.70 g,26.904 g,31.832 g,18.236 g,88.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,15.80 g
6371,"Beans, without salt, boiled, cooked, mature seeds, royal red, kidney",100 g,123,0.2g,,0,5.00 mg,0,74.00 mcg,0.00 mcg,0.552 mg,0.219 mg,0.067 mg,0.095 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.104 mg,1.2 mg,0.00 IU,0,0,0,44.00 mg,0.262 mg,2.77 mg,42.00 mg,0.255 mg,142.00 mg,378.00 mg,1.2 mcg,0.90 mg,9.49 g,0.398 g,0.587 g,1.148 g,0.103 g,1.447 g,0.370 g,0.264 g,0,0.419 g,0.757 g,0.651 g,0.143 g,0.513 g,0.402 g,0.516 g,0.399 g,0.112 g,0.267 g,0.496 g,21.85 g,9.3 g,0,0,0,0,0,0,0,0.17 g,0.024 g,0.013 g,0.093 g,0.00 mg,0,1.50 g,0,0,66.99 g
6372,"Peppers, solids and liquids, excluding seeds, canned, red, hot chili",100 g,21,0.1g,,0,1173.00 mg,6.8 mg,10.00 mcg,0.00 mcg,0.800 mg,0.034 mg,0.050 mg,0.020 mg,11892.00 IU,595.00 mcg,446.00 mcg,6664.00 mcg,495.00 mcg,444.00 mcg,0,0.00 mcg,0.153 mg,68.0 mg,0.00 IU,0.69 mg,0.69 mg,8.7 mcg,7.00 mg,0.101 mg,0.50 mg,14.00 mg,0.138 mg,17.00 mg,187.00 mg,0.3 mcg,0.17 mg,0.90 g,0.037 g,0.043 g,0.129 g,0.017 g,0.119 g,0.033 g,0.018 g,0,0.029 g,0.047 g,0.040 g,0.011 g,0.028 g,0.039 g,0.036 g,0.033 g,0.012 g,0.019 g,0.038 g,5.10 g,1.3 g,3.32 g,0,0,0,0,0,0,0.10 g,0.010 g,0.006 g,0.055 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,92.50 g
6373,"Candies, prepared-by-recipe, with nuts, chocolate marshmallow, fudge",100 g,474,21g,10g,23mg,79.00 mg,0,11.00 mcg,0.00 mcg,0.232 mg,0.156 mg,0.082 mg,0.042 mg,228.00 IU,68.00 mcg,0,0,0.00 mcg,6.00 mcg,0,0.03 mcg,0.054 mg,0.3 mg,0,0.59 mg,0.59 mg,2.4 mcg,49.00 mg,0.319 mg,1.11 mg,46.00 mg,0.470 mg,88.00 mg,170.00 mg,2.3 mcg,0.76 mg,3.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.69 g,2.1 g,0,0,0,0,0,0,0,21.11 g,10.378 g,5.506 g,4.081 g,23.00 mg,0.0 g,0.84 g,16.00 mg,129.00 mg,7.12 g
6374,"Orange juice, with added calcium, includes from concentrate, chilled",100 g,47,0.1g,,0,2.00 mg,6.2 mg,19.00 mcg,0.00 mcg,0.280 mg,0.195 mg,0.039 mg,0.046 mg,42.00 IU,2.00 mcg,8.00 mcg,8.00 mcg,27.00 mcg,27.00 mcg,0,0.00 mcg,0.076 mg,33.6 mg,0.00 IU,0.20 mg,0.20 mg,0.0 mcg,140.00 mg,0.042 mg,0.13 mg,11.00 mg,0.023 mg,47.00 mg,178.00 mg,0.1 mcg,0.07 mg,0.68 g,0.018 g,0.080 g,0.106 g,0.002 g,0.041 g,0.012 g,0.003 g,0,0.004 g,0.015 g,0.020 g,0.002 g,0.011 g,0.079 g,0.022 g,0.009 g,0.002 g,0.004 g,0.013 g,11.27 g,0.3 g,8.31 g,2.23 g,0.00 g,2.08 g,0.00 g,0.00 g,4.01 g,0.12 g,0.014 g,0.022 g,0.030 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,87.22 g
6375,"Chicken, raw, meat and skin and giblets and neck, broilers or fryers",100 g,213,15g,4.2g,90mg,70.00 mg,0,30.00 mcg,0.00 mcg,6.639 mg,1.072 mg,0.186 mg,0.061 mg,771.00 IU,232.00 mcg,0,0,0,0,0,1.11 mcg,0.340 mg,2.6 mg,0,0,0,0,11.00 mg,0.064 mg,1.31 mg,20.00 mg,0.029 mg,149.00 mg,189.00 mg,11.8 mcg,1.48 mg,18.33 g,1.068 g,1.162 g,1.641 g,0.246 g,2.676 g,1.220 g,0.526 g,0,0.906 g,1.336 g,1.470 g,0.482 g,0.718 g,0.914 g,0.660 g,0.760 g,0.203 g,0.586 g,0.893 g,0.13 g,0.0 g,0,0,0,0,0,0,0,14.83 g,4.240 g,6.080 g,3.190 g,90.00 mg,0.0 g,0.80 g,0,0,66.34 g
6376,"Turkey, raw, with added solution, meat only, from whole bird, breast",100 g,102,1.7g,0.5g,54mg,206.00 mg,48.3 mg,7.00 mcg,0,9.924 mg,0.775 mg,0.145 mg,0.033 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.775 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,14.00 mg,0.052 mg,0.54 mg,25.00 mg,0.007 mg,236.00 mg,242.00 mg,22.7 mcg,1.30 mg,21.54 g,1.164 g,1.219 g,1.722 g,0.203 g,2.921 g,0.919 g,0.584 g,0.110 g,0.617 g,1.493 g,1.777 g,0.563 g,0.694 g,1.163 g,0.853 g,0.782 g,0.229 g,0.640 g,0.688 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.66 g,0.536 g,0.491 g,0.479 g,54.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,76.42 g
6377,"Cereals ready-to-eat, KELLOGG RAISIN BRAN with Omega-3 from flaxseed",100 g,349,2.5g,0.3g,0,355.00 mg,0,189.00 mcg,0,9.390 mg,0,0.800 mg,0.700 mg,943.00 IU,0,0,0,0,0,0,3.00 mcg,0.930 mg,2.0 mg,75.00 IU,0,0,0,39.00 mg,0,8.50 mg,96.00 mg,0,235.00 mg,262.00 mg,0,2.79 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.69 g,9.6 g,31.29 g,0,0,0,0,0,0,2.50 g,0.300 g,0.400 g,1.500 g,0.00 mg,0,1.79 g,0,0,5.69 g
6378,"Soup, single brand, ready-to-serve, chunky, chicken mushroom chowder",100 g,80,4.4g,1.2g,6mg,339.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,0,0,0.48 mg,0,0,0,0,0,0,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,1.4 g,0,0,0,0,0,0,0,4.40 g,1.150 g,0.837 g,1.740 g,6.00 mg,0,1.30 g,0,0,84.20 g
6379,"Alcoholic beverage, Gewurztraminer, late harvest, white, table, wine",100 g,108,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.39 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,8.9 g,0.20 g,0,0,79.40 g
6380,"Biscuits, baked, higher fat, refrigerated dough, plain or buttermilk",100 g,324,11g,5.5g,0,1002.00 mg,19.8 mg,63.00 mcg,53.00 mcg,3.684 mg,0.382 mg,0.299 mg,0.447 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.046 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,9.5 mcg,27.00 mg,0.086 mg,2.57 mg,18.00 mg,0.490 mg,446.00 mg,152.00 mg,13.6 mcg,0.41 mg,6.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.05 g,2.8 g,8.19 g,0.71 g,0.10 g,2.53 g,0.00 g,1.28 g,3.56 g,11.22 g,5.514 g,2.309 g,2.688 g,0.00 mg,0.0 g,3.25 g,0.00 mg,0.00 mg,29.69 g
6381,"KFC, meat and skin with breading, Thigh, EXTRA CRISPY, Fried Chicken",100 g,309,22g,4.9g,91mg,682.00 mg,0,0,0,4.451 mg,1.104 mg,0.166 mg,0.037 mg,0,0,0,0,0,0,0,0.45 mcg,0.215 mg,0,0,0,0,0,30.00 mg,0.509 mg,0.83 mg,20.00 mg,0.170 mg,189.00 mg,225.00 mg,20.5 mcg,1.31 mg,17.17 g,0.978 g,0.971 g,1.167 g,0.199 g,4.016 g,1.444 g,0.409 g,0.452 g,0.504 g,1.047 g,0.745 g,0.249 g,0.657 g,1.378 g,0.669 g,0.567 g,0.131 g,0.526 g,0.626 g,10.30 g,0,0,0,0,0,0,0,0,22.14 g,4.917 g,7.661 g,7.738 g,91.00 mg,0,2.41 g,0,0,47.99 g
6382,"Restaurant, Arroz con frijoles negros (rice and black beans), Latino",100 g,151,3.9g,0.7g,0,420.00 mg,0,0,0,1.017 mg,0.263 mg,0.021 mg,0.122 mg,0,0,0,0,0,0,0,0,0.062 mg,0,0,0.47 mg,0.47 mg,10.3 mcg,37.00 mg,0.161 mg,1.57 mg,26.00 mg,0.443 mg,87.00 mg,224.00 mg,4.8 mcg,0.74 mg,4.64 g,0.212 g,0.323 g,0.520 g,0.053 g,0.764 g,0.180 g,0.127 g,0,0.201 g,0.366 g,0.255 g,0.069 g,0.260 g,0.164 g,0.260 g,0.191 g,0.058 g,0.149 g,0.265 g,24.40 g,3.4 g,0.86 g,0.46 g,0.00 g,0.40 g,0.00 g,0.00 g,0.00 g,3.85 g,0.729 g,0.889 g,1.557 g,0,0,1.63 g,0,0,65.47 g
6383,"Beef, pan-browned, cooked, crumbles, 85% lean meat / 15% fat, ground",100 g,256,15g,5.8g,89mg,89.00 mg,91.4 mg,10.00 mcg,0.00 mcg,6.318 mg,0.807 mg,0.191 mg,0.044 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.7 mcg,22.00 mg,0.093 mg,2.93 mg,25.00 mg,0.012 mg,238.00 mg,407.00 mg,21.6 mcg,6.62 mg,27.73 g,1.736 g,1.804 g,2.495 g,0.285 g,4.155 g,1.881 g,0.900 g,0.402 g,1.225 g,2.161 g,2.295 g,0.713 g,1.081 g,1.412 g,1.109 g,1.073 g,0.141 g,0.852 g,1.362 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.30 g,5.806 g,6.572 g,0.477 g,89.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,55.90 g
6384,"Beef, pan-browned, cooked, crumbles, 80% lean meat / 20% fat, ground",100 g,272,17g,6.5g,89mg,91.00 mg,84.8 mg,11.00 mcg,0.00 mcg,5.831 mg,0.807 mg,0.191 mg,0.045 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.6 mcg,28.00 mg,0.087 mg,2.78 mg,23.00 mg,0.012 mg,226.00 mg,380.00 mg,21.6 mcg,6.40 mg,27.00 g,1.690 g,1.756 g,2.430 g,0.278 g,4.046 g,1.832 g,0.877 g,0,1.193 g,2.105 g,2.235 g,0.694 g,1.053 g,1.375 g,1.080 g,1.045 g,0.137 g,0.830 g,1.326 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.36 g,6.546 g,7.640 g,0.501 g,89.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,54.54 g
6385,"Pork, cooked, with added solution, composite of separable fat, fresh",100 g,585,60g,21g,81mg,125.00 mg,46.0 mg,0.00 mcg,0.00 mcg,3.930 mg,0.513 mg,0.139 mg,0.246 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.234 mg,0.0 mg,61.00 IU,0.24 mg,0.24 mg,0.0 mcg,36.00 mg,0.045 mg,0.82 mg,12.00 mg,0.007 mg,160.00 mg,214.00 mg,15.1 mcg,1.13 mg,10.06 g,0.590 g,0.669 g,0.984 g,0.116 g,1.605 g,0.453 g,0.434 g,0.026 g,0.495 g,0.857 g,0.933 g,0.277 g,0.423 g,0.407 g,0.435 g,0.451 g,0.106 g,0.383 g,0.525 g,0.32 g,0.0 g,0.00 g,0,0,0,0,0,0,60.42 g,21.382 g,24.900 g,8.490 g,81.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,28.28 g
6386,"Wheat flour, unenriched, bleached, 11.5% protein, white (industrial)",100 g,363,1.5g,0.3g,0,2.00 mg,10.4 mg,31.00 mcg,0.00 mcg,1.198 mg,0.405 mg,0.072 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.032 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.161 mg,1.26 mg,30.00 mg,0.679 mg,112.00 mg,138.00 mg,27.5 mcg,0.84 mg,11.50 g,0.331 g,0.474 g,0.433 g,0.273 g,3.679 g,0.383 g,0.223 g,0,0.388 g,0.737 g,0.270 g,0.163 g,0.506 g,1.245 g,0.481 g,0.296 g,0.130 g,0.158 g,0.477 g,73.81 g,2.4 g,1.12 g,0.03 g,0.00 g,0.03 g,0.00 g,0.90 g,0.15 g,1.45 g,0.268 g,0.166 g,0.749 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,12.68 g
6387,"Luncheon meat, includes SPAM (Hormel), canned, minced, pork with ham",100 g,315,27g,10g,71mg,1411.00 mg,68.5 mg,3.00 mcg,0.00 mcg,3.530 mg,0,0.176 mg,0.317 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.218 mg,0.0 mg,26.00 IU,0.42 mg,0.42 mg,0.0 mcg,0.00 mg,0.051 mg,0.64 mg,14.00 mg,0,151.00 mg,409.00 mg,22.9 mcg,1.59 mg,13.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.60 g,0.0 g,0.00 g,0,0,0,0,0,0,26.60 g,9.987 g,13.505 g,2.019 g,71.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,51.70 g
6388,"Beverages, Light Cranberry and Raspberry Flavored Juice, OCEAN SPRAY",100 g,26,0g,,0,2.00 mg,0.4 mg,0,0,0.026 mg,0,0.000 mg,0.000 mg,26.00 IU,1.00 mcg,31.00 mcg,0.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.000 mg,32.9 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,4.00 mg,0.009 mg,0.04 mg,3.00 mg,0.031 mg,4.00 mg,47.00 mg,0.0 mcg,0.02 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.77 g,0.7 g,5.02 g,2.90 g,0.00 g,1.70 g,0.00 g,0.00 g,0.20 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,93.80 g
6389,"PREGO Pasta, ready-to-serve, Chunky Garden Combination Italian Sauce",100 g,54,1.2g,,0,362.00 mg,0,0,0,0,0,0,0,769.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,308.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,1.15 g,0.000 g,0,0,0.00 mg,0,2.50 g,0,0,84.80 g
6390,"AUSTIN, reduced fat, sandwich-type, Peanut Butter on Cheese Crackers",100 g,461,18g,2.9g,0,726.00 mg,0,116.00 mcg,0,3.800 mg,0,0.290 mg,0.440 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 mg,13.00 mg,0,190.00 mg,71.00 mg,0,0,9.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,2.7 g,9.00 g,0,0,0,0,0,0,17.90 g,2.900 g,6.000 g,6.300 g,0.00 mg,0,0,0,0,2.70 g
6391,"AUSTIN, reduced fat, sandwich-type, Peanut Butter on Toasty Crackers",100 g,463,18g,2.9g,0,648.00 mg,0,110.00 mcg,0,3.600 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.30 mg,12.00 mg,0,119.00 mg,68.00 mg,0,0,9.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.20 g,2.7 g,11.80 g,0,0,0,0,0,0,18.00 g,2.900 g,6.000 g,6.400 g,0.00 mg,0,0,0,0,2.70 g
6392,"Chicken, heated (microwave), barbecue flavored, glazed, frozen, wing",100 g,248,14g,3.7g,156mg,837.00 mg,0,12.00 mcg,0.00 mcg,7.100 mg,0.711 mg,0.296 mg,0.081 mg,68.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.48 mcg,0.210 mg,0.5 mg,0,0.38 mg,0.38 mg,0,38.00 mg,0.049 mg,2.74 mg,27.00 mg,0.000 mg,272.00 mg,254.00 mg,41.7 mcg,1.55 mg,25.34 g,1.394 g,1.530 g,2.117 g,0.238 g,3.256 g,1.633 g,0.595 g,0.658 g,0.960 g,1.646 g,1.742 g,0.533 g,0.935 g,1.167 g,0.912 g,0.958 g,0.232 g,0.635 g,1.043 g,3.84 g,0.9 g,2.10 g,0.54 g,0.00 g,1.21 g,0.00 g,0.00 g,0.35 g,13.90 g,3.655 g,6.297 g,2.599 g,156.00 mg,0.0 g,3.04 g,0.00 mg,0.00 mg,53.89 g
6393,"Infant formula, ready-to-feed, with iron, GOOD START SUPREME, NESTLE",100 g,66,3.4g,1.5g,4mg,18.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.693 mg,0,0.092 mg,0.066 mg,200.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.050 mg,5.9 mg,42.00 IU,0.99 mg,0.99 mg,5.3 mcg,42.00 mg,0.053 mg,0.99 mg,5.00 mg,0,24.00 mg,71.00 mg,1.3 mcg,0.53 mg,1.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,5.00 g,0,0,0,0,0,0,3.37 g,1.470 g,1.080 g,0.740 g,4.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,87.50 g
6394,"Artichokes, without salt, drained, boiled, cooked, (globe or french)",100 g,53,0.3g,0.1g,0,60.00 mg,34.4 mg,89.00 mcg,0.00 mcg,1.110 mg,0.240 mg,0.089 mg,0.050 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,464.00 mcg,0,0.00 mcg,0.081 mg,7.4 mg,0.00 IU,0.19 mg,0.19 mg,14.8 mcg,21.00 mg,0.127 mg,0.61 mg,42.00 mg,0.225 mg,73.00 mg,286.00 mg,0.2 mcg,0.40 mg,2.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.95 g,5.7 g,0.99 g,0.02 g,0.00 g,0.24 g,0.00 g,0.00 g,0.73 g,0.34 g,0.079 g,0.011 g,0.145 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,84.08 g
6395,"Milk, with added vitamin A and vitamin D, nonfat, evaporated, canned",100 g,78,0.2g,0.1g,4mg,115.00 mg,25.2 mg,9.00 mcg,0.00 mcg,0.174 mg,0.738 mg,0.309 mg,0.045 mg,394.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.055 mg,1.2 mg,79.00 IU,0.00 mg,0.00 mg,0.0 mcg,290.00 mg,0.016 mg,0.29 mg,27.00 mg,0.006 mg,195.00 mg,332.00 mg,2.5 mcg,0.90 mg,7.55 g,0.260 g,0.273 g,0.573 g,0.070 g,1.581 g,0.160 g,0.205 g,0,0.457 g,0.740 g,0.599 g,0.189 g,0.364 g,0.731 g,0.411 g,0.341 g,0.107 g,0.364 g,0.505 g,11.35 g,0.0 g,11.35 g,0,0,0,0,0,0,0.20 g,0.121 g,0.062 g,0.006 g,4.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,79.40 g
6396,"Squash, without salt, drained, boiled, cooked, all varieties, summer",100 g,20,0.3g,0.1g,0,1.00 mg,7.9 mg,20.00 mcg,0.00 mcg,0.513 mg,0.137 mg,0.041 mg,0.044 mg,212.00 IU,11.00 mcg,0.00 mcg,127.00 mcg,0.00 mcg,2249.00 mcg,0,0.00 mcg,0.065 mg,5.5 mg,0.00 IU,0.14 mg,0.14 mg,3.5 mcg,27.00 mg,0.103 mg,0.36 mg,24.00 mg,0.213 mg,39.00 mg,192.00 mg,0.2 mcg,0.39 mg,0.91 g,0.048 g,0.038 g,0.111 g,0.010 g,0.097 g,0.034 g,0.020 g,0,0.033 g,0.053 g,0.050 g,0.013 g,0.032 g,0.028 g,0.037 g,0.022 g,0.008 g,0.024 g,0.041 g,4.31 g,1.4 g,2.59 g,0,0,0,0,0,0,0.31 g,0.064 g,0.023 g,0.131 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,93.70 g
6397,"Toaster Pastries, Brown sugar cinnamon, KELLOGG'S POP TARTS, KELLOGG",100 g,438,18g,2.1g,0,380.00 mg,0,80.00 mcg,0,4.000 mg,0.000 mg,0.340 mg,0.300 mg,1000.00 IU,0,0,0,0,0,0,0.00 mcg,0.400 mg,0.0 mg,0,0,0,0,31.00 mg,0.080 mg,3.60 mg,16.00 mg,0,63.00 mg,135.00 mg,0,1.22 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.40 g,1.5 g,25.40 g,0,0,0,0,0,0,18.40 g,2.080 g,7.140 g,9.140 g,0.00 mg,0,1.36 g,0,0,10.50 g
6398,"Beef, raw, separable lean and fat, tenderloin, imported, New Zealand",100 g,146,6.9g,2.8g,58mg,39.00 mg,0,0,0,4.015 mg,0.569 mg,0.118 mg,0.055 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.264 mg,0.0 mg,4.00 IU,0.59 mg,0.59 mg,0,4.00 mg,0.102 mg,2.18 mg,24.00 mg,0.012 mg,203.00 mg,359.00 mg,4.3 mcg,2.32 mg,21.04 g,1.095 g,1.384 g,0,0,2.934 g,1.146 g,0.758 g,0,0.875 g,1.587 g,1.665 g,0.692 g,0.818 g,0.675 g,0.740 g,0.762 g,0.220 g,0.708 g,0.929 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.88 g,2.788 g,2.032 g,0.268 g,58.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.18 g
6399,"Infant Formula, powder, Infant, Premium LIPIL, ENFAMIL, MEAD JOHNSON",100 g,510,27g,11g,0,138.00 mg,121.0 mg,81.00 mcg,81.00 mcg,5.000 mg,2.600 mg,0.720 mg,0.410 mg,1525.00 IU,458.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.310 mg,62.0 mg,300.00 IU,6.90 mg,6.90 mg,46.0 mcg,390.00 mg,0.380 mg,9.20 mg,41.00 mg,0.077 mg,220.00 mg,550.00 mg,14.4 mcg,5.10 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 g,0.0 g,57.00 g,0,0,0,0,0,0,27.00 g,11.161 g,9.987 g,5.213 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,2.40 g
6400,"MORNINGSTAR FARMS Meal Starters Veggie Meatballs, unprepared, frozen",100 g,158,5.8g,0.7g,0,487.00 mg,0,3.00 mcg,0.00 mcg,11.200 mg,0,0.600 mg,0.040 mg,68.00 IU,0,0,0,0,0,0,0.00 mcg,0.190 mg,0.0 mg,0.00 IU,0,0,0,51.00 mg,0,2.20 mg,0,0,151.00 mg,228.00 mg,0,1.10 mg,17.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,3.6 g,1.10 g,0,0,0,0,0,0,5.80 g,0.700 g,1.300 g,3.300 g,0.00 mg,0,2.60 g,0,0,64.00 g
6401,"MORNINGSTAR FARMS Grillers Chik'n Veggie Patties, unprepared, frozen",100 g,118,4.8g,0.4g,0,519.00 mg,0,5.00 mcg,0,0.000 mg,0,0.000 mg,0.030 mg,11.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0,2.00 mg,0,0,153.00 mg,320.00 mg,0,0.50 mg,12.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,5.7 g,0.20 g,0,0,0,0,0,0,4.80 g,0.400 g,2.400 g,1.500 g,0.00 mg,0,1.40 g,0,0,70.80 g
6402,"Cereals ready-to-eat, Natural Granola Apple Cranberry Almond, QUAKER",100 g,418,11g,1.1g,2mg,47.00 mg,0,31.00 mcg,0,1.980 mg,0,0.260 mg,0.340 mg,19.00 IU,0,0,0,0,0,0,0.14 mcg,0.193 mg,3.1 mg,0,1.63 mg,1.63 mg,0,98.00 mg,0,2.47 mg,106.00 mg,0,334.00 mg,444.00 mg,0,2.44 mg,9.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.73 g,9.9 g,27.43 g,0,0,0,0,0,0,11.06 g,1.130 g,6.390 g,3.000 g,2.00 mg,0,1.79 g,0,0,3.21 g
6403,"Gourd, without salt, drained, boiled, cooked, dishcloth (towelgourd)",100 g,56,0.3g,,0,21.00 mg,0,12.00 mcg,0.00 mcg,0.260 mg,0.501 mg,0.042 mg,0.046 mg,260.00 IU,0,0,0,0,0,0,0.00 mcg,0.099 mg,5.7 mg,0.00 IU,0.24 mg,0.24 mg,1.7 mcg,9.00 mg,0.085 mg,0.36 mg,20.00 mg,0.223 mg,31.00 mg,453.00 mg,0.2 mcg,0.17 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.34 g,2.9 g,5.17 g,0,0,0,0,0,0,0.34 g,0.027 g,0.063 g,0.148 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,84.29 g
6404,"Puddings, sodium, potassium, with added oil, regular, dry mix, lemon",100 g,366,1.5g,0.3g,0,849.00 mg,0,0.00 mcg,0.00 mcg,0.019 mg,0.030 mg,0.024 mg,0.005 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.005 mg,0.0 mg,0,0,0,0,0,0.024 mg,0.17 mg,4.00 mg,0.025 mg,3.00 mg,257.00 mg,0.7 mcg,0.02 mg,0.10 g,0.004 g,0.003 g,0.004 g,0.001 g,0.011 g,0.002 g,0.002 g,0,0.002 g,0.008 g,0.001 g,0.001 g,0.003 g,0.005 g,0.002 g,0.002 g,0.000 g,0.002 g,0.003 g,90.30 g,0.1 g,0,0,0,0,0,0,0,1.50 g,0.270 g,0.440 g,0.720 g,0.00 mg,0,2.40 g,0.00 mg,0.00 mg,5.20 g
6405,"Babyfood, strained, without ascorbic acid, plums with tapioca, fruit",100 g,71,0g,,0,0.00 mg,1.1 mg,2.00 mcg,0.00 mcg,0.213 mg,0.110 mg,0.028 mg,0.008 mg,142.00 IU,7.00 mcg,0.00 mcg,78.00 mcg,14.00 mcg,30.00 mcg,0,0.00 mcg,0.024 mg,1.1 mg,0.00 IU,0.14 mg,0.14 mg,3.5 mcg,6.00 mg,0.037 mg,0.20 mg,4.00 mg,0,6.00 mg,85.00 mg,0.4 mcg,0.08 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.70 g,1.2 g,13.34 g,4.12 g,0.19 g,6.81 g,0.00 g,0.11 g,2.11 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,80.00 g
6406,"Spinach, with salt, drained, boiled, cooked, chopped or leaf, frozen",100 g,34,0.9g,,0,322.00 mg,24.8 mg,121.00 mcg,0.00 mcg,0.439 mg,0.075 mg,0.176 mg,0.078 mg,12061.00 IU,603.00 mcg,0.00 mcg,7237.00 mcg,0.00 mcg,15690.00 mcg,0,0.00 mcg,0.136 mg,2.2 mg,0.00 IU,3.54 mg,3.54 mg,540.7 mcg,153.00 mg,0.161 mg,1.96 mg,82.00 mg,0.717 mg,50.00 mg,302.00 mg,5.5 mcg,0.49 mg,4.01 g,0.222 g,0.489 g,0.436 g,0.029 g,0.516 g,0.225 g,0.049 g,0,0.128 g,0.205 g,0.256 g,0.053 g,0.211 g,0.201 g,0.173 g,0.220 g,0.101 g,0.219 g,0.181 g,4.80 g,3.7 g,0.51 g,0.09 g,0.00 g,0.20 g,0.00 g,0.00 g,0.21 g,0.87 g,0.036 g,0.000 g,0.086 g,0.00 mg,0,1.39 g,0.00 mg,0.00 mg,88.94 g
6407,"Pork, braised, cooked, kidneys, variety meats and by-products, fresh",100 g,151,4.7g,1.5g,480mg,80.00 mg,0,41.00 mcg,0.00 mcg,5.785 mg,2.873 mg,1.586 mg,0.396 mg,260.00 IU,78.00 mcg,0,0,0,0,0,7.79 mcg,0.460 mg,10.6 mg,0,0,0,0,13.00 mg,0.683 mg,5.29 mg,18.00 mg,0.149 mg,240.00 mg,143.00 mg,311.5 mcg,4.15 mg,25.40 g,1.597 g,1.561 g,2.386 g,0.557 g,3.032 g,1.609 g,0.610 g,0,1.357 g,2.280 g,1.829 g,0.545 g,1.199 g,1.573 g,1.345 g,1.053 g,0.329 g,0.914 g,1.463 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.70 g,1.510 g,1.550 g,0.380 g,480.00 mg,0,1.30 g,0,0,68.70 g
6408,"Soup, prepared with equal volume water, canned, vegetarian vegetable",100 g,28,0.8g,0.1g,0,338.00 mg,3.9 mg,4.00 mcg,0.00 mcg,0.374 mg,0.140 mg,0.019 mg,0.022 mg,1421.00 IU,71.00 mcg,205.00 mcg,750.00 mcg,0.00 mcg,80.00 mcg,0,0.00 mcg,0.023 mg,0.6 mg,0.00 IU,0.58 mg,0.58 mg,2.1 mcg,10.00 mg,0.055 mg,0.44 mg,3.00 mg,0.188 mg,14.00 mg,86.00 mg,1.8 mcg,0.19 mg,0.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.89 g,0.3 g,1.57 g,0,0,0,0,0,0,0.79 g,0.120 g,0.340 g,0.295 g,0.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,92.41 g
6409,"Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type",100 g,531,36g,7.4g,39mg,515.00 mg,22.7 mg,49.00 mcg,43.00 mcg,2.113 mg,0.305 mg,0.229 mg,0.189 mg,1172.00 IU,269.00 mcg,0.00 mcg,197.00 mcg,1.00 mcg,27.00 mcg,0,0.09 mcg,0.052 mg,0.1 mg,21.00 IU,3.06 mg,3.06 mg,34.0 mcg,42.00 mg,0.068 mg,1.63 mg,10.00 mg,0.178 mg,78.00 mg,79.00 mg,7.7 mcg,0.24 mg,3.70 g,0.137 g,0.160 g,0.222 g,0.077 g,0.963 g,0.119 g,0.079 g,0,0.161 g,0.274 g,0.178 g,0.078 g,0.178 g,0.328 g,0.213 g,0.127 g,0.050 g,0.122 g,0.184 g,50.20 g,0.1 g,7.33 g,0,0,0,0,0,0,36.20 g,7.434 g,15.647 g,10.682 g,39.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,8.50 g
6410,"Beans, without salt, boiled, cooked, mature seeds, cranberry (roman)",100 g,136,0.5g,0.1g,0,1.00 mg,0,207.00 mcg,0.00 mcg,0.515 mg,0.240 mg,0.069 mg,0.210 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.081 mg,0.0 mg,0.00 IU,0,0,0,50.00 mg,0.231 mg,2.09 mg,50.00 mg,0.370 mg,135.00 mg,387.00 mg,1.3 mcg,1.14 mg,9.34 g,0.391 g,0.578 g,1.129 g,0.102 g,1.424 g,0.365 g,0.260 g,0,0.412 g,0.746 g,0.641 g,0.140 g,0.505 g,0.396 g,0.508 g,0.393 g,0.111 g,0.263 g,0.489 g,24.46 g,8.6 g,0,0,0,0,0,0,0,0.46 g,0.119 g,0.040 g,0.199 g,0.00 mg,0,1.09 g,0,0,64.65 g
6411,"Beans, without salt, boiled, cooked, mature seeds, all types, kidney",100 g,127,0.5g,0.1g,0,1.00 mg,30.5 mg,130.00 mcg,0.00 mcg,0.578 mg,0.220 mg,0.058 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.120 mg,1.2 mg,0.00 IU,0.03 mg,0.03 mg,8.4 mcg,35.00 mg,0.216 mg,2.22 mg,42.00 mg,0.430 mg,138.00 mg,405.00 mg,1.1 mcg,1.00 mg,8.67 g,0.394 g,0.475 g,1.086 g,0.081 g,1.393 g,0.351 g,0.238 g,0,0.410 g,0.736 g,0.607 g,0.113 g,0.511 g,0.496 g,0.544 g,0.319 g,0.104 g,0.205 g,0.500 g,22.80 g,6.4 g,0.32 g,0,0,0,0,0,0,0.50 g,0.073 g,0.039 g,0.278 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,66.94 g
6412,"Fast foods, and condiments, cheese, egg, with breakfast steak, bagel",100 g,282,14g,5.4g,130mg,642.00 mg,82.2 mg,47.00 mcg,38.00 mcg,3.355 mg,0.765 mg,0.255 mg,0.236 mg,306.00 IU,83.00 mcg,0.00 mcg,20.00 mcg,4.00 mcg,151.00 mcg,0,1.27 mcg,0.132 mg,0.0 mg,15.00 IU,0.55 mg,0.55 mg,3.4 mcg,93.00 mg,0.337 mg,2.06 mg,22.00 mg,0.188 mg,204.00 mg,145.00 mg,25.1 mcg,2.21 mg,15.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.99 g,0.2 g,2.97 g,0.86 g,0.00 g,0.82 g,0.37 g,0.92 g,0.00 g,14.07 g,5.419 g,4.997 g,1.849 g,130.00 mg,0.0 g,2.08 g,0.00 mg,0.00 mg,44.90 g
6413,"Rice and vermicelli mix, prepared with 80% margarine, chicken flavor",100 g,136,3.5g,0.7g,0,377.00 mg,3.8 mg,0,0,1.423 mg,0.160 mg,0.027 mg,0.150 mg,139.00 IU,42.00 mcg,0,0,0,0,0,0,0.050 mg,0,0,0.27 mg,0.27 mg,0,7.00 mg,0.058 mg,0.95 mg,10.00 mg,0.315 mg,36.00 mg,58.00 mg,9.5 mcg,0.46 mg,2.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.54 g,0.7 g,0.64 g,0.00 g,0.00 g,0.07 g,0.00 g,0.20 g,0.37 g,3.45 g,0.746 g,1.421 g,1.161 g,0,0,1.03 g,0,0,69.33 g
6414,"Snacks, no trans fat, regular flavor, microwave, oil-popped, popcorn",100 g,583,44g,6.8g,0,679.00 mg,12.6 mg,25.00 mcg,0.00 mcg,1.195 mg,0.230 mg,0.057 mg,0.134 mg,154.00 IU,8.00 mcg,46.00 mcg,70.00 mcg,0.00 mcg,829.00 mcg,0,0.00 mcg,0.109 mg,0.3 mg,0.00 IU,2.43 mg,2.43 mg,4.1 mcg,4.00 mg,0.162 mg,1.98 mg,79.00 mg,0.629 mg,199.00 mg,182.00 mg,2.2 mcg,3.10 mg,7.29 g,0.674 g,0.448 g,0.626 g,0.163 g,1.689 g,0.369 g,0.275 g,0,0.323 g,1.103 g,0.253 g,0.189 g,0.442 g,0.785 g,0.428 g,0.338 g,0.063 g,0.366 g,0.455 g,45.06 g,8.1 g,0.46 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.31 g,43.55 g,6.820 g,9.809 g,23.191 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,1.20 g
6415,"Snacks, gluten- free made with cornstarch and potato flour, Pretzels",100 g,389,6.7g,3.3g,0,1567.00 mg,2.9 mg,2.00 mcg,0.00 mcg,0.232 mg,0.031 mg,0.003 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.051 mg,0.3 mg,0.00 IU,1.07 mg,1.07 mg,0.5 mcg,0.00 mg,0.052 mg,0.46 mg,7.00 mg,0.065 mg,21.00 mg,69.00 mg,2.2 mcg,0.09 mg,3.52 g,0.036 g,0.034 g,0.093 g,0.009 g,0.102 g,0.024 g,0.017 g,0,0.027 g,0.056 g,0.032 g,0.012 g,0.031 g,0.036 g,0.025 g,0.025 g,0.008 g,0.022 g,0.034 g,78.62 g,3.3 g,4.22 g,0,0,0,0,0,0,6.67 g,3.307 g,2.406 g,0.630 g,0.00 mg,0.0 g,4.28 g,0.00 mg,0.00 mg,6.91 g
6416,"English muffins, toasted (includes apple-cinnamon), raisin-cinnamon",100 g,276,2.2g,0.6g,0,342.00 mg,14.5 mg,86.00 mcg,66.00 mcg,4.285 mg,0.284 mg,0.245 mg,0.518 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,28.00 mcg,0,0.00 mcg,0.062 mg,1.4 mg,0.00 IU,0.36 mg,0.36 mg,2.5 mcg,139.00 mg,0.175 mg,4.90 mg,28.00 mg,0.720 mg,108.00 mg,194.00 mg,24.3 mcg,1.00 mg,8.87 g,0.369 g,0.415 g,0.535 g,0.164 g,2.080 g,0.328 g,0.187 g,0.000 g,0.362 g,0.587 g,0.393 g,0.138 g,0.390 g,0.686 g,0.377 g,0.305 g,0.102 g,0.217 g,0.412 g,55.04 g,3.0 g,13.34 g,0,0,0,0,0,0,2.21 g,0.579 g,1.065 g,0.469 g,0.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,32.07 g
6417,"Veal, braised, cooked, separable lean only, boneless, whole, breast",100 g,218,9.8g,3.7g,116mg,68.00 mg,0,15.00 mcg,0.00 mcg,8.970 mg,1.140 mg,0.330 mg,0.060 mg,0,0,0,0,0,0,0,1.48 mcg,0.290 mg,0,0,0,0,0,9.00 mg,0.076 mg,0.83 mg,22.00 mg,0.008 mg,208.00 mg,289.00 mg,12.5 mcg,4.19 mg,30.32 g,1.805 g,1.785 g,2.615 g,0.344 g,4.798 g,1.557 g,1.101 g,0,1.494 g,2.411 g,2.498 g,0.708 g,1.222 g,1.266 g,1.135 g,1.324 g,0.306 g,0.965 g,1.674 g,0.00 g,0,0,0,0,0,0,0,0,9.80 g,3.720 g,4.508 g,0.788 g,116.00 mg,0,0.97 g,0,0,59.72 g
6418,"Turkey, bone removed, with skin, cooked, smoked, light or dark meat",100 g,208,9.7g,2.8g,82mg,996.00 mg,69.9 mg,7.00 mcg,0.00 mcg,5.090 mg,0,0.180 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.410 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,0.0 mcg,26.00 mg,0.093 mg,1.79 mg,25.00 mg,0,203.00 mg,280.00 mg,30.3 mcg,2.96 mg,28.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.70 g,2.831 g,3.180 g,2.473 g,82.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,61.70 g
6419,"Soup, single brand, condensed, canned, split pea with ham and bacon",100 g,140,2.3g,0.7g,3mg,729.00 mg,0,0,0,0,0,0,0,150.00 IU,0,0,90.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,1.59 mg,0,0,0,0,0,0,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.20 g,3.0 g,0,0,0,0,0,0,0,2.30 g,0.676 g,0.892 g,0.439 g,3.00 mg,0,2.50 g,0,0,65.40 g
6420,"Beef, pan-browned, cooked, crumbles, 95% lean meat / 5% fat, ground",100 g,193,7.6g,3.3g,89mg,85.00 mg,94.8 mg,7.00 mcg,0.00 mcg,7.290 mg,0.807 mg,0.191 mg,0.042 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.4 mcg,9.00 mg,0.106 mg,3.23 mg,28.00 mg,0.013 mg,263.00 mg,459.00 mg,21.6 mcg,7.06 mg,29.17 g,1.826 g,1.898 g,2.625 g,0.300 g,4.371 g,1.979 g,0.947 g,0,1.289 g,2.273 g,2.415 g,0.750 g,1.137 g,1.486 g,1.167 g,1.128 g,0.148 g,0.897 g,1.433 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.58 g,3.298 g,3.014 g,0.362 g,89.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,62.58 g
6421,"Cereals, dry, Apple Cinnamon, Instant Oatmeal, KASHI HEART TO HEART",100 g,353,5g,1g,0,206.00 mg,0,0,0,0,0,0,0,14.00 IU,0,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,47.00 mg,0,2.40 mg,0,0,0,640.00 mg,0,0,11.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.80 g,12.5 g,25.00 g,0,0,0,0,0,0,5.00 g,1.000 g,1.890 g,2.090 g,0.00 mg,0,1.70 g,0,0,8.39 g
6422,"Pork, roasted, cooked, separable lean only, whole, leg (ham), fresh",100 g,211,9.4g,3.3g,94mg,64.00 mg,101.1 mg,12.00 mcg,0.00 mcg,4.935 mg,0.670 mg,0.349 mg,0.690 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.450 mg,0.4 mg,36.00 IU,0.26 mg,0.26 mg,0.0 mcg,7.00 mg,0.108 mg,1.12 mg,25.00 mg,0.037 mg,281.00 mg,373.00 mg,49.9 mcg,3.26 mg,29.41 g,1.713 g,1.828 g,2.728 g,0.375 g,4.604 g,1.396 g,1.175 g,0,1.377 g,2.360 g,2.645 g,0.779 g,1.174 g,1.181 g,1.215 g,1.343 g,0.374 g,1.025 g,1.595 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.44 g,3.300 g,4.450 g,0.850 g,94.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,60.66 g
6423,CAMPBELL'S Homestyle HEALTHY REQUEST Mexican Style Chicken Tortilla,100 g,53,1g,0.2g,4mg,167.00 mg,0,0,0,0,0,0,0,122.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,216.00 mg,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,1.2 g,1.22 g,0,0,0,0,0,0,1.02 g,0.204 g,0.204 g,0.000 g,4.00 mg,0,1.30 g,0,0,87.00 g
6424,"Infant formula, ready-to-feed, with iron, SIMILAC, ABBOTT NUTRITION",100 g,65,3.6g,1.2g,2mg,16.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.690 mg,0.296 mg,0.099 mg,0.066 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.039 mg,5.9 mg,39.00 IU,1.32 mg,1.32 mg,5.3 mcg,51.00 mg,0.059 mg,1.18 mg,4.00 mg,0.003 mg,28.00 mg,69.00 mg,1.2 mcg,0.49 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.92 g,0.0 g,6.90 g,0,0,0,6.90 g,0,0,3.55 g,1.237 g,1.314 g,0.801 g,2.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,87.79 g
6425,"SUBWAY, black forest ham sub on white bread with lettuce and tomato",100 g,151,2.5g,0.6g,12mg,396.00 mg,0,72.00 mcg,0,4.180 mg,0.435 mg,0.243 mg,0.377 mg,41.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,76.00 mcg,0,0.12 mcg,0.174 mg,0.9 mg,0,0.29 mg,0.29 mg,0,169.00 mg,0.082 mg,1.78 mg,20.00 mg,0.302 mg,116.00 mg,367.00 mg,17.3 mcg,0.88 mg,9.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.91 g,1.3 g,3.54 g,1.32 g,0.00 g,1.52 g,0.00 g,0.69 g,0.00 g,2.53 g,0.626 g,0.763 g,0.831 g,12.00 mg,0,2.17 g,0,0,63.26 g
6426,"PREGO Pasta, ready-to-serve, Organic Tomato and Basil Italian Sauce",100 g,72,2.4g,0.4g,0,376.00 mg,0,0,0,0,0,0,0,600.00 IU,0,0,0,0,0,0,0,0,4.8 mg,0,0,0,0,32.00 mg,0,0.58 mg,0,0,0,320.00 mg,0,0,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,3.2 g,7.20 g,0,0,0,0,0,0,2.40 g,0.385 g,0,0,0.00 mg,0,2.50 g,0,0,83.00 g
6427,"P REGO Pasta, ready-to-serve, Roasted Garlic and Herb Italian Sauce",100 g,69,2.3g,,0,354.00 mg,0,0,0,0,0,0,0,577.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,308.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,6.92 g,0,0,0,0,0,0,2.31 g,0.000 g,0,0,0.00 mg,0,2.50 g,0,0,83.50 g
6428,"PREGO Pasta, ready-to-serve, Basil and Garlic Italian Sauce, Tomato",100 g,64,2g,,0,336.00 mg,0,0,0,0,0,0,0,400.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.58 mg,0,0,0,320.00 mg,0,0,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.60 g,2.4 g,7.20 g,0,0,0,0,0,0,2.00 g,0.000 g,0,0,0.00 mg,0,2.90 g,0,0,83.50 g
6429,"Ice creams, All Natural Light Vanilla Chocolate Strawberry, BREYERS",100 g,161,4.4g,2.7g,14mg,69.00 mg,0,0,0,0,0,0,0,417.00 IU,0,0,0,0,0,0,0,0,1.7 mg,0,0,0,0,158.00 mg,0,0.31 mg,0,0,0,0,0,0,4.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.06 g,0.4 g,22.47 g,0,0,0,0,0,0,4.35 g,2.700 g,0,0,14.00 mg,0,1.58 g,0,0,63.32 g
6430,"Peas, without salt, drained, boiled, cooked, sprouted, mature seeds",100 g,98,0.5g,0.1g,0,3.00 mg,0,36.00 mcg,0.00 mcg,1.072 mg,0.683 mg,0.285 mg,0.216 mg,107.00 IU,5.00 mcg,0,0,0,0,0,0.00 mcg,0.128 mg,6.6 mg,0.00 IU,0,0,0,26.00 mg,0.020 mg,1.67 mg,41.00 mg,0.325 mg,24.00 mg,268.00 mg,0.6 mcg,0.78 mg,7.05 g,0.317 g,0.627 g,0.849 g,0.200 g,1.317 g,0.270 g,0.217 g,0,0.221 g,0.473 g,0.497 g,0.089 g,0.325 g,0.359 g,0.386 g,0.240 g,0,0.164 g,0.285 g,17.08 g,0,0,0,0,0,0,0,0,0.51 g,0.090 g,0.045 g,0.240 g,0.00 mg,0,0.99 g,0,0,74.37 g
6431,"Snacks, unsalted, made with unenriched flour, plain, hard, pretzels",100 g,381,3.5g,0.8g,0,289.00 mg,0,83.00 mcg,0.00 mcg,1.920 mg,0.288 mg,0.100 mg,0.180 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,0.0 mg,0,0,0,0,36.00 mg,0.264 mg,1.67 mg,35.00 mg,1.789 mg,113.00 mg,146.00 mg,5.8 mcg,0.85 mg,9.10 g,0.304 g,0.349 g,0.415 g,0.196 g,3.037 g,0.327 g,0.201 g,0,0.345 g,0.636 g,0.221 g,0.164 g,0.453 g,1.018 g,0.447 g,0.259 g,0.109 g,0.266 g,0.392 g,79.20 g,2.8 g,0,0,0,0,0,0,0,3.50 g,0.750 g,1.360 g,1.220 g,0.00 mg,0,4.90 g,0,0,3.30 g
6432,"SUNSHINE, Extra Cheesy Party Mix, 100 Calorie RIGHT BITES, CHEEZ-IT",100 g,473,17g,3.9g,3mg,1338.00 mg,0,50.00 mcg,0,1.700 mg,0,0.130 mg,0.220 mg,0,0,0,0,0,0,0,0.00 mcg,0.010 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.80 mg,6.00 mg,0,25.00 mg,38.00 mg,0,0.30 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.30 g,3.1 g,2.70 g,0,0,0,0,0,0,17.40 g,3.900 g,3.500 g,7.100 g,3.00 mg,0,0,0,0,3.00 g
6433,"Milk, with added vitamin A and vitamin D, 1% milkfat, fluid, lowfat",100 g,42,1g,0.6g,5mg,44.00 mg,17.7 mg,5.00 mcg,0.00 mcg,0.093 mg,0.361 mg,0.185 mg,0.020 mg,196.00 IU,58.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.037 mg,0.0 mg,48.00 IU,0.01 mg,0.01 mg,0.1 mcg,125.00 mg,0.010 mg,0.03 mg,11.00 mg,0.003 mg,95.00 mg,150.00 mg,3.3 mcg,0.42 mg,3.37 g,0.114 g,0.096 g,0.288 g,0.020 g,0.756 g,0.067 g,0.101 g,0,0.174 g,0.319 g,0.282 g,0.088 g,0.174 g,0.332 g,0.203 g,0.143 g,0.043 g,0.170 g,0.220 g,4.99 g,0.0 g,5.20 g,0.00 g,0.00 g,0.00 g,5.20 g,0.00 g,0.00 g,0.97 g,0.633 g,0.277 g,0.035 g,5.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,89.92 g
6434,"Babyfood, instant fortified, dry, rice with pears and apple, cereal",100 g,389,0.9g,0.2g,0,2.00 mg,6.6 mg,5.00 mcg,0.00 mcg,25.240 mg,0,1.880 mg,1.600 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.090 mg,250.0 mg,0.00 IU,0.13 mg,0.13 mg,0.3 mcg,38.00 mg,0.377 mg,9.00 mg,37.00 mg,1.298 mg,253.00 mg,414.00 mg,16.3 mcg,3.30 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.50 g,2.6 g,1.35 g,0,0,0,0,0,0,0.90 g,0.185 g,0.252 g,0.231 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,2.00 g
6435,"Beef, pan-browned, cooked, crumbles, 97% lean meat / 3% fat, ground",100 g,175,5.5g,2.7g,89mg,84.00 mg,96.1 mg,7.00 mcg,0.00 mcg,7.485 mg,0.807 mg,0.191 mg,0.041 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.6 mcg,7.00 mg,0.108 mg,3.29 mg,29.00 mg,0.013 mg,267.00 mg,470.00 mg,21.6 mcg,7.15 mg,29.46 g,1.844 g,1.916 g,2.651 g,0.303 g,4.415 g,1.998 g,0.957 g,0,1.302 g,2.296 g,2.439 g,0.757 g,1.148 g,1.500 g,1.179 g,1.140 g,0.150 g,0.906 g,1.447 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.46 g,2.686 g,2.058 g,0.342 g,89.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,64.55 g
6436,"Pork, unheated, separable lean and fat, blade roll, shoulder, cured",100 g,269,22g,7.9g,53mg,1250.00 mg,0,3.00 mcg,0.00 mcg,2.720 mg,0.710 mg,0.220 mg,0.540 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.30 mcg,0.260 mg,0.3 mg,0,0,0,0,7.00 mg,0.090 mg,0.82 mg,13.00 mg,0.033 mg,199.00 mg,295.00 mg,22.0 mcg,2.35 mg,16.47 g,0.972 g,1.070 g,1.560 g,0.248 g,2.685 g,0.856 g,0.590 g,0,0.722 g,1.307 g,1.397 g,0.435 g,0.712 g,0.704 g,0.675 g,0.733 g,0.198 g,0.540 g,0.714 g,0.00 g,0.0 g,0,0,0,0,0,0,0,21.98 g,7.939 g,9.755 g,2.334 g,53.00 mg,0,3.85 g,0,0,59.13 g
6437,"CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Noodle Soup",100 g,30,0.8g,0.2g,6mg,355.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,0,0,0,1.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.08 g,0.4 g,0.00 g,0,0,0,0,0,0,0.82 g,0.204 g,0,0,6.00 mg,0,1.07 g,0,0,92.40 g
6438,"Beef, raw, separable lean and fat, striploin, imported, New Zealand",100 g,252,20g,8.1g,57mg,43.00 mg,0,0,0,3.569 mg,0.263 mg,0.075 mg,0.063 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.265 mg,0.0 mg,8.00 IU,0.28 mg,0.28 mg,0,7.00 mg,0.046 mg,1.38 mg,17.00 mg,0.005 mg,153.00 mg,268.00 mg,2.8 mcg,2.31 mg,18.49 g,0.962 g,1.216 g,0,0,2.579 g,1.007 g,0.666 g,0,0.769 g,1.395 g,1.464 g,0.608 g,0.719 g,0.594 g,0.650 g,0.670 g,0.194 g,0.622 g,0.816 g,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,19.53 g,8.064 g,6.937 g,0.515 g,57.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,60.78 g
6439,"Beef, raw, separable lean and fat, hind shin, imported, New Zealand",100 g,147,7.2g,2.7g,57mg,61.00 mg,0,0,0,3.136 mg,0.492 mg,0.109 mg,0.040 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.43 mcg,0.246 mg,0.0 mg,1.00 IU,0.41 mg,0.41 mg,0,5.00 mg,0.063 mg,1.95 mg,20.00 mg,0.009 mg,170.00 mg,313.00 mg,2.0 mcg,3.66 mg,20.61 g,1.072 g,1.356 g,0,0,2.874 g,1.122 g,0.742 g,0,0.857 g,1.555 g,1.632 g,0.678 g,0.801 g,0.661 g,0.724 g,0.746 g,0.216 g,0.693 g,0.910 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.20 g,2.711 g,2.530 g,0.233 g,57.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,71.41 g
6440,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey",100 g,362,1.8g,0.4g,0,494.00 mg,0,483.00 mcg,464.00 mcg,24.100 mg,0,2.050 mg,1.810 mg,2586.00 IU,0,0,0,0,0,0,7.20 mcg,2.400 mg,72.0 mg,138.00 IU,0.00 mg,0.00 mg,0,18.00 mg,0,27.90 mg,78.00 mg,0,230.00 mg,241.00 mg,0,1.90 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.00 g,8.6 g,26.40 g,0,0,0,0,0,0,1.80 g,0.400 g,0.500 g,0.900 g,0.00 mg,0,1.90 g,0,0,3.50 g
6441,"Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes",100 g,385,3.9g,0.6g,0,442.00 mg,0,323.00 mcg,295.00 mcg,16.100 mg,0,1.370 mg,1.210 mg,1667.00 IU,0,0,0,0,0,0,4.80 mcg,1.610 mg,20.0 mg,133.00 IU,0,0,0,20.00 mg,0,14.50 mg,24.00 mg,0,62.00 mg,137.00 mg,0,0.60 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,2.4 g,33.50 g,0,0,0,0,0,0,3.90 g,0.600 g,2.800 g,0.400 g,0.00 mg,0,4.10 g,0,0,2.50 g
6442,"Soup, ready-to-serve, chunky, canned, manhattan style, clam chowder",100 g,56,1.4g,0.9g,6mg,417.00 mg,7.9 mg,4.00 mcg,0.00 mcg,0.770 mg,0.100 mg,0.026 mg,0.024 mg,1340.00 IU,70.00 mcg,270.00 mcg,662.00 mcg,0.00 mcg,33.00 mcg,0,3.30 mcg,0.110 mg,5.1 mg,0.00 IU,0.67 mg,0.67 mg,3.3 mcg,28.00 mg,0.100 mg,1.10 mg,8.00 mg,0.100 mg,35.00 mg,160.00 mg,6.7 mcg,0.70 mg,3.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.84 g,1.2 g,1.67 g,0,0,0,0,0,0,1.41 g,0.880 g,0.410 g,0.050 g,6.00 mg,0.0 g,1.69 g,0.00 mg,0.00 mg,86.04 g
6443,"Pork, raw, separable lean and fat, boneless, Shoulder petite tender",100 g,128,3.9g,1g,66mg,50.00 mg,84.6 mg,2.00 mcg,0.00 mcg,5.312 mg,0.982 mg,0.600 mg,0.831 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.650 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,6.00 mg,0.090 mg,1.07 mg,24.00 mg,0.011 mg,229.00 mg,391.00 mg,21.5 mcg,2.16 mg,21.65 g,1.240 g,1.395 g,2.025 g,0.244 g,3.308 g,0.979 g,0.881 g,0.076 g,1.025 g,1.782 g,1.926 g,0.594 g,0.900 g,0.876 g,0.904 g,0.952 g,0.258 g,0.858 g,1.095 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.91 g,1.012 g,1.324 g,0.469 g,66.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,74.57 g
6444,"KEEBLER, Chocolate Graham Cookies, Mint Creme Middles, FUDGE SHOPPE",100 g,516,27g,16g,0,283.00 mg,0,38.00 mcg,0,2.000 mg,0,0.130 mg,0.210 mg,0,0,0,0,0,0,0,0,0.050 mg,0,0,0,0,0,0,0,1.70 mg,41.00 mg,0,83.00 mg,221.00 mg,0,0.50 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.40 g,3.2 g,38.90 g,0,0,0,0,0,0,27.20 g,15.600 g,3.700 g,6.600 g,0.00 mg,0,0,0,0,1.40 g
6445,"Soup, prepared with equal volume water, canned, split with ham, pea",100 g,75,1.7g,0.7g,3mg,398.00 mg,0,1.00 mcg,0.00 mcg,0.583 mg,0.100 mg,0.030 mg,0.058 mg,176.00 IU,9.00 mcg,0,0,0,0,0,0.10 mcg,0.027 mg,0.6 mg,0,0,0,0,9.00 mg,0.146 mg,0.90 mg,19.00 mg,0.265 mg,84.00 mg,158.00 mg,0,0.52 mg,4.08 g,0.191 g,0.278 g,0.415 g,0.053 g,0.691 g,0.197 g,0.085 g,0,0.172 g,0.281 g,0.275 g,0.055 g,0.180 g,0.185 g,0.175 g,0.144 g,0.040 g,0.126 g,0.194 g,11.05 g,0.9 g,0,0,0,0,0,0,0,1.74 g,0.700 g,0.710 g,0.250 g,3.00 mg,0,1.36 g,0,0,81.77 g
6446,"Cereals ready-to-eat, 25% Reduced Sugar, COCOA PUFFS, GENERAL MILLS",100 g,380,5.2g,0.8g,0,528.00 mg,13.6 mg,333.00 mcg,314.00 mcg,16.700 mg,0,1.390 mg,1.290 mg,1667.00 IU,466.00 mcg,40.00 mcg,62.00 mcg,0.00 mcg,899.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.58 mg,0.58 mg,1.6 mcg,333.00 mg,0.385 mg,15.00 mg,67.00 mg,0,250.00 mg,328.00 mg,11.3 mcg,12.50 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.69 g,6.7 g,25.79 g,0,0,0,0,0,0,5.19 g,0.800 g,2.400 g,1.790 g,0.00 mg,0.0 g,3.70 g,5.00 mg,177.00 mg,1.79 g
6447,"Beef, raw, separable lean only, oyster blade, imported, New Zealand",100 g,155,7.6g,2.6g,56mg,59.00 mg,0,0,0,2.361 mg,0.864 mg,0.121 mg,0.054 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.156 mg,0.0 mg,7.00 IU,0.38 mg,0.38 mg,0,4.00 mg,0.060 mg,1.95 mg,18.00 mg,0.008 mg,158.00 mg,297.00 mg,2.0 mcg,4.64 mg,21.83 g,1.136 g,1.436 g,0,0,3.045 g,1.189 g,0.787 g,0,0.908 g,1.647 g,1.729 g,0.718 g,0.849 g,0.701 g,0.767 g,0.791 g,0.229 g,0.735 g,0.964 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.56 g,2.589 g,2.648 g,0.268 g,56.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,71.68 g
6448,"KELLOGG'S, Strawberry Granola, NUTRI-GRAIN Frozen Fruit Pizza, EGGO",100 g,266,8.1g,3.7g,7mg,263.00 mg,0,18.00 mcg,0,0.800 mg,0,0.070 mg,0.140 mg,0,0,0,0,0,0,0,0.00 mcg,0.010 mg,0,0.00 IU,0.00 mg,0.00 mg,0,46.00 mg,0,1.10 mg,13.00 mg,0,49.00 mg,65.00 mg,0,0.40 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.70 g,2.7 g,11.90 g,0,0,0,0,0,0,8.10 g,3.700 g,1.600 g,1.900 g,7.00 mg,0,0,0,0,40.80 g
6449,"Restaurant, cheese and lettuce, soft taco with ground beef, Mexican",100 g,219,11g,4.5g,34mg,509.00 mg,0,38.00 mcg,0,2.630 mg,0.465 mg,0.248 mg,0.162 mg,250.00 IU,49.00 mcg,0.00 mcg,61.00 mcg,2.00 mcg,44.00 mcg,0,1.22 mcg,0.136 mg,0,0,0.82 mg,0.82 mg,0,116.00 mg,0.099 mg,1.85 mg,27.00 mg,0.269 mg,172.00 mg,244.00 mg,19.3 mcg,2.15 mg,12.56 g,0.636 g,0.703 g,0.951 g,0.147 g,2.282 g,0.668 g,0.316 g,0.265 g,0.504 g,1.005 g,0.943 g,0.280 g,0.598 g,1.871 g,0.540 g,0.475 g,0.125 g,0.371 g,0.594 g,17.92 g,1.5 g,2.39 g,0.66 g,0.10 g,0.79 g,0.39 g,0.45 g,0.00 g,10.81 g,4.486 g,4.229 g,1.203 g,34.00 mg,0,2.21 g,0,0,56.50 g
6450,"Pancakes, incomplete (includes buttermilk), dry mix, low fat, plain",100 g,384,6.2g,,0,839.00 mg,8.9 mg,157.00 mcg,132.00 mcg,5.048 mg,0,0.423 mg,0.671 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.038 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,4.1 mcg,493.00 mg,0.123 mg,3.55 mg,19.00 mg,0,92.00 mg,111.00 mg,29.0 mcg,0.60 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.69 g,2.5 g,7.40 g,0,0,0,0,0,0,6.17 g,0.000 g,3.788 g,2.036 g,0.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,10.21 g
6451,"Cereals, without salt, prepared with water, instant, CREAM OF WHEAT",100 g,62,0.2g,,0,102.00 mg,0,62.00 mcg,56.00 mcg,3.093 mg,0.082 mg,0.210 mg,0.232 mg,773.00 IU,232.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.309 mg,0.0 mg,0,0.02 mg,0.02 mg,0.1 mcg,64.00 mg,0.043 mg,4.96 mg,6.00 mg,0.000 mg,18.00 mg,20.00 mg,3.5 mcg,0.17 mg,1.84 g,0.064 g,0.079 g,0.087 g,0.041 g,0.683 g,0.071 g,0.042 g,0,0.080 g,0.139 g,0.047 g,0.034 g,0.099 g,0.224 g,0.104 g,0.058 g,0.025 g,0.058 g,0.089 g,13.08 g,0.6 g,0.07 g,0,0,0,0,0,0.07 g,0.24 g,0.038 g,0.033 g,0.134 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,84.40 g
6452,"Fast Food, regular crust, pepperoni topping, 14"" pizza, Pizza Chain",100 g,282,12g,5.1g,25mg,685.00 mg,25.4 mg,92.00 mcg,56.00 mcg,4.140 mg,0,0.220 mg,0.430 mg,365.00 IU,70.00 mcg,0.00 mcg,94.00 mcg,0.00 mcg,24.00 mcg,0,0.50 mcg,0.080 mg,0.9 mg,0.00 IU,0.87 mg,0.87 mg,6.4 mcg,153.00 mg,0.113 mg,2.52 mg,24.00 mg,0.385 mg,198.00 mg,195.00 mg,23.6 mcg,1.40 mg,11.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.98 g,2.3 g,3.26 g,0.93 g,0.09 g,0.73 g,0.35 g,0.97 g,0.18 g,11.91 g,5.092 g,3.853 g,2.064 g,25.00 mg,0.0 g,2.59 g,0.00 mg,0.00 mg,41.77 g
6453,"English muffins, with ca prop (includes sourdough), enriched, plain",100 g,227,1.7g,0.7g,0,425.00 mg,16.0 mg,94.00 mcg,55.00 mcg,4.070 mg,0.363 mg,0.250 mg,0.477 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,42.00 mcg,0,0.04 mcg,0.054 mg,1.8 mg,0.00 IU,0.31 mg,0.31 mg,1.2 mcg,163.00 mg,0.135 mg,4.00 mg,24.00 mg,0.505 mg,92.00 mg,109.00 mg,22.4 mcg,1.05 mg,8.87 g,0.401 g,0.408 g,0.606 g,0.182 g,2.211 g,0.347 g,0.201 g,0.000 g,0.404 g,0.652 g,0.450 g,0.153 g,0.417 g,0.710 g,0.415 g,0.331 g,0.108 g,0.258 g,0.454 g,44.17 g,3.5 g,3.53 g,0.69 g,0.00 g,0.66 g,0.00 g,2.18 g,0.00 g,1.69 g,0.733 g,0.383 g,0.498 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,43.56 g
6454,"CAMPBELL'S CHUNKY Soups, Savory Chicken with White & Wild Rice Soup",100 g,45,0.8g,0.2g,4mg,331.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,0.8 g,0.41 g,0,0,0,0,0,0,0.82 g,0.204 g,0,0,4.00 mg,0,0.98 g,0,0,88.00 g
6455,"Veal, cooked, separable lean only, composite of trimmed retail cuts",100 g,196,6.6g,1.8g,118mg,89.00 mg,123.0 mg,16.00 mcg,0.00 mcg,8.420 mg,1.330 mg,0.340 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.330 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,6.6 mcg,24.00 mg,0.120 mg,1.16 mg,28.00 mg,0.038 mg,250.00 mg,338.00 mg,13.0 mcg,5.10 mg,31.90 g,1.897 g,1.876 g,2.752 g,0.360 g,5.045 g,1.639 g,1.158 g,0,1.571 g,2.539 g,2.628 g,0.744 g,1.287 g,1.332 g,1.196 g,1.393 g,0.323 g,1.017 g,1.763 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.58 g,1.840 g,2.350 g,0.590 g,118.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,60.16 g
6456,"DIGIORNO Pizza, baked, frozen, thin crispy crust, pepperoni topping",100 g,283,13g,5g,28mg,663.00 mg,0,0,0,2.053 mg,0.537 mg,0.125 mg,0.143 mg,152.00 IU,46.00 mcg,0,0,0,0,0,0.55 mcg,0.160 mg,0.9 mg,0,0.77 mg,0.77 mg,5.0 mcg,209.00 mg,0.108 mg,0.90 mg,28.00 mg,0.305 mg,213.00 mg,268.00 mg,24.1 mcg,1.64 mg,13.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.67 g,2.8 g,0,1.35 g,0,1.31 g,0.00 g,0.97 g,0.00 g,12.86 g,4.973 g,4.354 g,1.827 g,28.00 mg,0,2.88 g,0,0,42.38 g
6457,"Salad dressing, without salt, regular, commercial, italian dressing",100 g,292,28g,4.5g,67mg,30.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.021 mg,0.013 mg,36.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,2.00 mcg,0.00 mcg,0,0.00 mcg,0.060 mg,0.0 mg,0,2.61 mg,2.61 mg,56.0 mcg,7.00 mg,0.000 mg,0.63 mg,3.00 mg,0.017 mg,9.00 mg,48.00 mg,2.0 mcg,0.13 mg,0.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.43 g,0.0 g,8.32 g,3.64 g,0.00 g,4.68 g,0.00 g,0.00 g,0.00 g,28.37 g,4.474 g,6.315 g,12.941 g,67.00 mg,0.0 g,4.42 g,0.00 mg,0.00 mg,56.40 g
6458,"Soymilk (All flavors), vitamins A and D, with added calcium, lowfat",100 g,43,0.6g,,0,37.00 mg,0,0,0,0,0,0,0,206.00 IU,62.00 mcg,0,0,0,0,0,0.00 mcg,0,0.0 mg,41.00 IU,0,0,0,82.00 mg,0,0.44 mg,0,0,62.00 mg,64.00 mg,0,0,1.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.20 g,0.8 g,3.50 g,0,0,0,0,0,0,0.62 g,0.000 g,0.206 g,0.412 g,0.00 mg,0,0.64 g,0,0,89.89 g
6459,"Cherries, solids and liquids, extra heavy syrup pack, canned, sweet",100 g,102,0.2g,,0,3.00 mg,0,4.00 mcg,0.00 mcg,0.388 mg,0.127 mg,0.039 mg,0.021 mg,151.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,3.6 mg,0.00 IU,0,0,0,9.00 mg,0.139 mg,0.35 mg,8.00 mg,0.058 mg,17.00 mg,142.00 mg,0,0.10 mg,0.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.23 g,1.5 g,0,0,0,0,0,0,0,0.15 g,0.033 g,0.040 g,0.045 g,0.00 mg,0,0.37 g,0,0,72.66 g
6460,"Biscuits, baked, lower fat, refrigerated dough, plain or buttermilk",100 g,319,9.1g,3.6g,0,962.00 mg,4.1 mg,83.00 mcg,78.00 mcg,3.448 mg,0.277 mg,0.232 mg,0.417 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.029 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,2.2 mcg,19.00 mg,0.092 mg,3.09 mg,17.00 mg,0.350 mg,465.00 mg,185.00 mg,17.8 mcg,0.46 mg,7.80 g,0.250 g,0.314 g,0.327 g,0.165 g,2.618 g,0.280 g,0.173 g,0,0.269 g,0.536 g,0.172 g,0.138 g,0.391 g,0.902 g,0.387 g,0.211 g,0.095 g,0.235 g,0.312 g,51.60 g,2.3 g,8.14 g,0,0,0,0,0,0,9.10 g,3.648 g,2.797 g,0.780 g,0.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,27.70 g
6461,"Beverages, high vitamin C, greater than 3% juice, fruit juice drink",100 g,46,0.1g,,0,8.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.036 mg,0.060 mg,0.014 mg,0.003 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.032 mg,25.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,3.00 mg,0.013 mg,0.25 mg,5.00 mg,0.060 mg,7.00 mg,122.00 mg,0.1 mcg,0.04 mg,0.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.35 g,0.1 g,10.69 g,0,0,0,0,0,0,0.11 g,0.017 g,0.002 g,0.030 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,88.10 g
6462,"Margarine-like spread, SMART BEAT Super Light without saturated fat",100 g,158,17g,2.2g,0,755.00 mg,0,0,0,0,0,0,0,4489.00 IU,0,0,0,0,0,0,0,0,0,0,1.70 mg,1.70 mg,12.3 mcg,0,0,0,0,0,0.00 mg,12.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.10 g,2.220 g,7.600 g,3.980 g,0.00 mg,0,1.91 g,0,0,80.83 g
6463,"Beverages, powder, low calorie, breakfast type, Orange-flavor drink",100 g,217,0g,,0,81.00 mg,0,0.00 mcg,0.00 mcg,80.000 mg,0.000 mg,6.800 mg,0.000 mg,20000.00 IU,6006.00 mcg,0,0,0,0,0,0.00 mcg,8.000 mg,2400.0 mg,0,0,0,0,1378.00 mg,0.003 mg,0.07 mg,275.00 mg,0,629.00 mg,3132.00 mg,0.0 mcg,0.00 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.90 g,3.8 g,2.60 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,8.70 g,0.00 mg,0.00 mg,1.80 g
6464,"Milk, with added calcium, reduced fat, commercial, fluid, chocolate",100 g,78,1.9g,1.2g,8mg,66.00 mg,0,2.00 mcg,0.00 mcg,0.164 mg,0.539 mg,0.565 mg,0.045 mg,227.00 IU,64.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.024 mg,0.0 mg,0,0.04 mg,0.04 mg,0.2 mcg,194.00 mg,0.075 mg,0.24 mg,14.00 mg,0.062 mg,76.00 mg,123.00 mg,3.4 mcg,0.39 mg,2.99 g,0.100 g,0.105 g,0.270 g,0.030 g,0.645 g,0.060 g,0.080 g,0,0.140 g,0.275 g,0.230 g,0.070 g,0.140 g,0.275 g,0.170 g,0.140 g,0.045 g,0.120 g,0.180 g,12.13 g,0.7 g,9.55 g,0.41 g,0,0.53 g,3.83 g,0.00 g,4.79 g,1.90 g,1.177 g,0.455 g,0.089 g,8.00 mg,0.0 g,0.81 g,1.00 mg,22.00 mg,82.17 g
6465,"Turkey, raw, with added solution, meat only, from whole bird, thigh",100 g,115,4.1g,1.1g,79mg,167.00 mg,63.0 mg,6.00 mcg,0,5.745 mg,0.935 mg,0.247 mg,0.060 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.425 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,15.00 mg,0.106 mg,0.90 mg,21.00 mg,0.010 mg,191.00 mg,226.00 mg,22.4 mcg,2.68 mg,19.27 g,1.041 g,1.091 g,1.540 g,0.182 g,2.613 g,0.822 g,0.522 g,0.150 g,0.552 g,1.335 g,1.590 g,0.504 g,0.621 g,1.041 g,0.763 g,0.700 g,0.205 g,0.572 g,0.616 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,4.12 g,1.124 g,1.244 g,1.009 g,79.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,75.86 g
6466,"Snacks, made with enriched masa flour, nacho-flavor, tortilla chips",100 g,498,26g,4.9g,3mg,708.00 mg,0,130.00 mcg,0.00 mcg,4.000 mg,0.290 mg,0.350 mg,0.400 mg,371.00 IU,24.00 mcg,0,0,0,0,0,0.05 mcg,0.286 mg,1.8 mg,0,0,0,0,147.00 mg,0.177 mg,3.70 mg,82.00 mg,0.408 mg,244.00 mg,216.00 mg,13.0 mcg,1.20 mg,7.80 g,0.503 g,0.387 g,0.537 g,0.125 g,1.507 g,0.286 g,0.238 g,0,0.296 g,0.881 g,0.291 g,0.163 g,0.374 g,0.676 g,0.370 g,0.282 g,0.066 g,0.318 g,0.402 g,62.40 g,5.3 g,0,0,0,0,0,0,0,25.60 g,4.900 g,15.090 g,3.540 g,3.00 mg,0,2.60 g,0,0,1.70 g
6467,"Doughnuts, unenriched (includes honey buns), glazed, yeast-leavened",100 g,403,23g,5.8g,6mg,342.00 mg,0,22.00 mcg,0.00 mcg,0.650 mg,0.473 mg,0.067 mg,0.890 mg,14.00 IU,4.00 mcg,0,0,0,0,0,0.09 mcg,0.057 mg,0.1 mg,0,0,0,0,43.00 mg,0.169 mg,0.60 mg,22.00 mg,0.263 mg,93.00 mg,108.00 mg,0,0.77 mg,6.40 g,0.235 g,0.271 g,0.380 g,0.130 g,1.873 g,0.227 g,0.144 g,0,0.266 g,0.468 g,0.231 g,0.114 g,0.310 g,0.626 g,0.330 g,0.213 g,0.077 g,0.200 g,0.295 g,44.30 g,1.2 g,0,0,0,0,0,0,0,22.80 g,5.813 g,12.865 g,2.902 g,6.00 mg,0,1.10 g,0,0,25.40 g
6468,"Cereals, dry, Maple Brown Sugar Crunch, KELLOGG'S SPECIAL K NOURISH",100 g,371,9.9g,1.2g,0,266.00 mg,0,154.00 mcg,0,7.690 mg,0,0.640 mg,0.570 mg,962.00 IU,0,0,0,0,0,0,1.00 mcg,0.760 mg,23.0 mg,154.00 IU,2.60 mg,2.60 mg,0,385.00 mg,0,10.39 mg,115.00 mg,0,457.00 mg,320.00 mg,0,1.79 mg,15.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.09 g,9.3 g,22.00 g,0,0,0,0,0,0,9.89 g,1.200 g,4.800 g,3.000 g,0.00 mg,0,5.00 g,0,0,7.59 g
6469,"Chicken, roasted, cooked, meat and skin, breast, broilers or fryers",100 g,197,7.8g,2.2g,84mg,71.00 mg,72.8 mg,4.00 mcg,0.00 mcg,12.710 mg,0.936 mg,0.119 mg,0.066 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.560 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.3 mcg,14.00 mg,0.050 mg,1.07 mg,27.00 mg,0.018 mg,214.00 mg,245.00 mg,24.7 mcg,1.02 mg,29.80 g,1.688 g,1.837 g,2.657 g,0.390 g,4.404 g,1.720 g,0.897 g,0,1.525 g,2.198 g,2.473 g,0.807 g,1.169 g,1.347 g,1.040 g,1.244 g,0.340 g,0.980 g,1.461 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.78 g,2.190 g,3.030 g,1.660 g,84.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,62.44 g
6470,"Broadbeans (fava beans), without salt, boiled, cooked, mature seeds",100 g,110,0.4g,0.1g,0,5.00 mg,30.6 mg,104.00 mcg,0.00 mcg,0.711 mg,0.157 mg,0.089 mg,0.097 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.072 mg,0.3 mg,0.00 IU,0.02 mg,0.02 mg,2.9 mcg,36.00 mg,0.259 mg,1.50 mg,43.00 mg,0.421 mg,125.00 mg,268.00 mg,2.6 mcg,1.01 mg,7.60 g,0.311 g,0.702 g,0.849 g,0.097 g,1.291 g,0.319 g,0.193 g,0,0.306 g,0.572 g,0.486 g,0.062 g,0.321 g,0.320 g,0.348 g,0.270 g,0.072 g,0.241 g,0.338 g,19.65 g,5.4 g,1.82 g,0,0,0,0,0,0,0.40 g,0.066 g,0.079 g,0.164 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,71.54 g
6471,"Pork, roasted, cooked, separable lean only, tenderloin, loin, fresh",100 g,143,3.5g,1.2g,73mg,57.00 mg,88.9 mg,0.00 mcg,0.00 mcg,7.432 mg,1.012 mg,0.387 mg,0.950 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.739 mg,0.0 mg,10.00 IU,0.08 mg,0.08 mg,0.0 mcg,6.00 mg,0.111 mg,1.15 mg,29.00 mg,0.013 mg,267.00 mg,421.00 mg,38.2 mcg,2.42 mg,26.17 g,1.536 g,1.741 g,2.560 g,0.302 g,4.177 g,1.179 g,1.130 g,0.067 g,1.288 g,2.229 g,2.427 g,0.721 g,1.100 g,1.058 g,1.131 g,1.175 g,0.275 g,0.996 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.51 g,1.198 g,1.334 g,0.506 g,73.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,69.45 g
6472,"KFC, meat and skin with breading, Wing, EXTRA CRISPY, Fried Chicken",100 g,337,23g,4.8g,107mg,765.00 mg,0,0,0,5.488 mg,1.028 mg,0.115 mg,0.022 mg,0,0,0,0,0,0,0,0.39 mcg,0.280 mg,0,0,0,0,0,35.00 mg,0.483 mg,0.79 mg,22.00 mg,0.189 mg,192.00 mg,223.00 mg,23.0 mcg,1.24 mg,20.80 g,1.185 g,1.177 g,1.413 g,0.241 g,4.865 g,1.749 g,0.496 g,0.552 g,0.611 g,1.268 g,0.903 g,0.301 g,0.796 g,1.670 g,0.810 g,0.686 g,0.159 g,0.637 g,0.758 g,11.66 g,0,0,0,0,0,0,0,0,23.00 g,4.796 g,7.424 g,8.570 g,107.00 mg,0,2.62 g,0,0,41.91 g
6473,"Lamb, raw, separable lean and fat, loin chop, imported, New Zealand",100 g,298,26g,11g,69mg,63.00 mg,0,0,0.00 mcg,4.152 mg,0.418 mg,0.120 mg,0.111 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.125 mg,0.0 mg,3.00 IU,0.47 mg,0.47 mg,0,14.00 mg,0.088 mg,1.24 mg,18.00 mg,0.007 mg,149.00 mg,262.00 mg,4.4 mcg,2.08 mg,15.40 g,0.766 g,1.037 g,0,0.202 g,2.152 g,0.659 g,0.326 g,0,0.689 g,1.189 g,1.345 g,0.502 g,0.607 g,0.494 g,0.525 g,0.735 g,0.170 g,0.534 g,0.784 g,0.22 g,0.0 g,0.00 g,0,0,0,0,0,0,26.19 g,11.161 g,7.465 g,0.967 g,69.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,56.89 g
6474,"Chicken, roasted, cooked, meat only, light meat, broilers or fryers",100 g,173,4.5g,1.3g,85mg,77.00 mg,84.0 mg,4.00 mcg,0.00 mcg,12.421 mg,0.972 mg,0.116 mg,0.065 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.600 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.3 mcg,15.00 mg,0.050 mg,1.06 mg,27.00 mg,0.017 mg,216.00 mg,247.00 mg,24.4 mcg,1.23 mg,30.91 g,1.686 g,1.864 g,2.754 g,0.396 g,4.629 g,1.518 g,0.959 g,0,1.632 g,2.319 g,2.626 g,0.855 g,1.226 g,1.271 g,1.063 g,1.305 g,0.361 g,1.043 g,1.533 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.51 g,1.270 g,1.540 g,0.980 g,85.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,64.76 g
6475,"Crackers, with peanut butter filling, sandwich, standard snack-type",100 g,494,25g,4.8g,0,801.00 mg,24.7 mg,86.00 mcg,52.00 mcg,6.114 mg,0.476 mg,0.271 mg,0.489 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0.01 mcg,0.148 mg,0.0 mg,0.00 IU,2.06 mg,2.06 mg,9.5 mcg,81.00 mg,0.324 mg,2.77 mg,55.00 mg,0.784 mg,274.00 mg,215.00 mg,10.8 mcg,1.13 mg,11.47 g,0.412 g,0.933 g,0.959 g,0.191 g,3.066 g,0.553 g,0.272 g,0,0.400 g,0.762 g,0.339 g,0.170 g,0.582 g,0.892 g,0.566 g,0.354 g,0.125 g,0.408 g,0.471 g,58.38 g,2.3 g,10.50 g,0.51 g,0.00 g,2.76 g,0.07 g,0.59 g,6.57 g,24.54 g,4.803 g,13.468 g,4.551 g,0.00 mg,0.0 g,2.68 g,0.00 mg,0.00 mg,2.93 g
6476,KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product,100 g,222,11g,7.1g,42mg,1586.00 mg,0,0,0,0,0,0.650 mg,0,982.00 IU,0,0,0,0,0,0,0,0,0.1 mg,0,0,0,0,574.00 mg,0,0.14 mg,0,0,1024.00 mg,345.00 mg,0,2.49 mg,19.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.80 g,0.0 g,8.50 g,0,0,0,0,0,0,10.60 g,7.100 g,0,0,42.00 mg,0,6.60 g,0,0,51.30 g
6477,"Beverages, sweetened, ginseng and honey, ready to drink, green, tea",100 g,30,0.2g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,7.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.005 mg,0.02 mg,1.00 mg,0.120 mg,0.00 mg,5.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.16 g,0.0 g,6.87 g,3.59 g,0.00 g,2.79 g,0.00 g,0.00 g,0.49 g,0.18 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,4.00 mg,0.00 mg,92.65 g
6478,"CAMPBELL'S Red and White - Microwaveable Bowls, Vegetable Beef Soup",100 g,34,0.2g,0.2g,4mg,359.00 mg,0,0,0,0,0,0,0,408.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.15 mg,0,0,0,0,0,0,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.12 g,1.2 g,0.82 g,0,0,0,0,0,0,0.20 g,0.204 g,0,0,4.00 mg,0,1.03 g,0,0,90.60 g
6479,"Luncheon meat, includes SPAM Lite, canned, minced, pork and chicken",100 g,196,14g,4.5g,75mg,1032.00 mg,64.3 mg,4.00 mcg,0.00 mcg,3.450 mg,0,0.210 mg,0.180 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.283 mg,38.5 mg,24.00 IU,0.24 mg,0.24 mg,0.0 mcg,39.00 mg,0.100 mg,1.40 mg,18.00 mg,0,109.00 mg,461.00 mg,27.0 mcg,2.20 mg,15.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.35 g,0.0 g,1.26 g,0,0,0,0,0,0,13.90 g,4.514 g,7.020 g,1.470 g,75.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,65.72 g
6480,"Game meat, roasted, cooked, composite of cuts, domesticated, rabbit",100 g,197,8.1g,2.4g,82mg,47.00 mg,0,11.00 mcg,0.00 mcg,8.430 mg,0.930 mg,0.210 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,8.30 mcg,0.470 mg,0.0 mg,0,0,0,0,19.00 mg,0.189 mg,2.27 mg,21.00 mg,0.032 mg,263.00 mg,383.00 mg,38.5 mcg,2.27 mg,29.06 g,1.753 g,1.795 g,2.839 g,0.365 g,4.662 g,1.578 g,0.815 g,0,1.379 g,2.264 g,2.544 g,0.727 g,1.193 g,1.420 g,1.288 g,1.300 g,0.384 g,1.035 g,1.477 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.05 g,2.400 g,2.170 g,1.560 g,82.00 mg,0,1.04 g,0,0,60.61 g
6481,"MORNINGSTAR FARMS Sausage Style Recipe Crumbles, unprepared, frozen",100 g,159,4.6g,0.5g,0,758.00 mg,0,0.00 mcg,0,12.000 mg,0,0.200 mg,1.260 mg,122.00 IU,0,0,0,0,0,0,8.40 mcg,0.900 mg,0.0 mg,0.00 IU,0,0,0,44.00 mg,0,5.50 mg,0,0,111.00 mg,165.00 mg,0,1.20 mg,20.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,4.6 g,1.40 g,0,0,0,0,0,0,4.60 g,0.500 g,0.900 g,2.000 g,0.00 mg,0,3.30 g,0,0,62.00 g
6482,"KASHI Pizza, unprepared, frozen, single serve, Mushroom and Spinach",100 g,229,6g,2.3g,9mg,337.00 mg,0,28.00 mcg,0,2.900 mg,0,0.200 mg,0.200 mg,0.00 IU,0,0,0,0,0,0,0.20 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,109.00 mg,0,1.60 mg,0,0,67.00 mg,219.00 mg,0,0.40 mg,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.50 g,4.1 g,2.50 g,0,0,0,0,0,0,6.00 g,2.300 g,1.800 g,1.100 g,9.00 mg,0,1.60 g,0,0,45.20 g
6483,"Pork, broiled, cooked, separable lean only, tenderloin, loin, fresh",100 g,187,6.3g,2.2g,94mg,65.00 mg,0,6.00 mcg,0.00 mcg,5.135 mg,0.917 mg,0.387 mg,0.988 mg,7.00 IU,2.00 mcg,0,0,0,0,0,1.00 mcg,0.528 mg,1.0 mg,0,0,0,0,5.00 mg,0.068 mg,1.43 mg,36.00 mg,0.012 mg,295.00 mg,451.00 mg,51.6 mcg,2.95 mg,30.42 g,1.772 g,1.891 g,2.822 g,0.388 g,4.762 g,1.444 g,1.215 g,0,1.424 g,2.441 g,2.736 g,0.805 g,1.214 g,1.222 g,1.257 g,1.389 g,0.386 g,1.060 g,1.650 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.33 g,2.240 g,2.580 g,0.560 g,94.00 mg,0,2.55 g,0,0,62.30 g
6484,"Puddings, prepared with whole milk, regular, dry mix, coconut cream",100 g,114,3.8g,2.6g,12mg,162.00 mg,0,4.00 mcg,0.00 mcg,0.089 mg,0.285 mg,0.143 mg,0.032 mg,110.00 IU,26.00 mcg,0,16.00 mcg,0,0,0,0.25 mcg,0.144 mg,0.7 mg,0,0,0,0,111.00 mg,0.027 mg,0.20 mg,16.00 mg,0.037 mg,88.00 mg,157.00 mg,2.3 mcg,0.36 mg,3.00 g,0.102 g,0.122 g,0.223 g,0.028 g,0.608 g,0.065 g,0.078 g,0,0.172 g,0.280 g,0.224 g,0.072 g,0.140 g,0.272 g,0.157 g,0.129 g,0.040 g,0.137 g,0.193 g,17.70 g,0.2 g,0,0,0,0,0,0,0,3.80 g,2.570 g,0.880 g,0.120 g,12.00 mg,0,1.00 g,0,0,74.60 g
6485,"Puddings, prepared with whole milk, instant, dry mix, coconut cream",100 g,117,3.5g,2.1g,11mg,246.00 mg,0,4.00 mcg,0.00 mcg,0.084 mg,0.266 mg,0.136 mg,0.033 mg,105.00 IU,24.00 mcg,0,15.00 mcg,0,0,0,0.30 mcg,0.037 mg,0.8 mg,0,0,0,0,100.00 mg,0.026 mg,0.15 mg,14.00 mg,0.019 mg,200.00 mg,129.00 mg,2.0 mcg,0.33 mg,2.90 g,0.097 g,0.114 g,0.211 g,0.027 g,0.577 g,0.061 g,0.074 g,0,0.164 g,0.266 g,0.213 g,0.068 g,0.133 g,0.259 g,0.149 g,0.123 g,0.038 g,0.130 g,0.183 g,19.10 g,0.1 g,0,0,0,0,0,0,0,3.50 g,2.100 g,0.960 g,0.240 g,11.00 mg,0,1.20 g,0,0,73.40 g
6486,"Bread, made with low fat (2%) milk, prepared from recipe, cornbread",100 g,266,7.1g,1.6g,40mg,658.00 mg,0,77.00 mcg,58.00 mcg,2.254 mg,0.339 mg,0.294 mg,0.291 mg,277.00 IU,0,0,0,0,0,0,0.15 mcg,0.113 mg,0.3 mg,0,0,0,0,249.00 mg,0.051 mg,2.50 mg,25.00 mg,0.118 mg,169.00 mg,147.00 mg,10.1 mcg,0.60 mg,6.70 g,0.372 g,0.312 g,0.472 g,0.117 g,1.376 g,0.231 g,0.181 g,0,0.290 g,0.678 g,0.296 g,0.152 g,0.330 g,0.571 g,0.356 g,0.259 g,0.067 g,0.268 g,0.357 g,43.50 g,0,0,0,0,0,0,0,0,7.10 g,1.555 g,1.830 g,3.206 g,40.00 mg,0,3.60 g,0,0,39.10 g
6487,"Peppers, without salt, drained, boiled, chopped, frozen, red, sweet",100 g,16,0.2g,,0,4.00 mg,3.8 mg,10.00 mcg,0.00 mcg,1.082 mg,0.023 mg,0.031 mg,0.051 mg,1917.00 IU,96.00 mcg,12.00 mcg,994.00 mcg,300.00 mcg,31.00 mcg,0,0.00 mcg,0.108 mg,41.2 mg,0.00 IU,1.08 mg,1.08 mg,3.4 mcg,8.00 mg,0.044 mg,0.52 mg,7.00 mg,0.097 mg,13.00 mg,72.00 mg,0.2 mcg,0.05 mg,0.95 g,0.025 g,0.034 g,0.272 g,0.018 g,0.202 g,0.027 g,0.016 g,0,0.020 g,0.034 g,0.034 g,0.005 g,0.048 g,0.023 g,0.048 g,0.039 g,0.011 g,0.009 g,0.029 g,3.31 g,0.8 g,2.86 g,0,0,0,0,0,0,0.18 g,0.027 g,0.012 g,0.099 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,94.70 g
6488,"Soymilk, vitamins A and D, with added calcium, original and vanilla",100 g,43,1.5g,0.2g,0,47.00 mg,23.6 mg,9.00 mcg,0.00 mcg,0.425 mg,0.104 mg,0.184 mg,0.029 mg,185.00 IU,55.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.85 mcg,0.031 mg,0.0 mg,43.00 IU,0.11 mg,0.11 mg,3.0 mcg,123.00 mg,0.165 mg,0.42 mg,15.00 mg,0.062 mg,43.00 mg,122.00 mg,2.3 mcg,0.26 mg,2.60 g,0.060 g,0.108 g,0.166 g,0.000 g,0.281 g,0.059 g,0.035 g,0,0.066 g,0.107 g,0.076 g,0.016 g,0.065 g,0.085 g,0.081 g,0.062 g,0.022 g,0.051 g,0.067 g,4.92 g,0.2 g,3.65 g,0,0,0,0,0,0,1.47 g,0.205 g,0.382 g,0.858 g,0.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,90.36 g
6489,"Beverages, ready-to-drink, lemon-lime flavored, POWERADE, COCA-COLA",100 g,32,0.1g,,0,42.00 mg,0.0 mg,0.00 mcg,0.00 mcg,1.565 mg,0.000 mg,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.153 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.000 mg,0.09 mg,0.00 mg,0.000 mg,1.00 mg,18.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.84 g,0.0 g,6.11 g,3.22 g,0,2.20 g,0.20 g,0.20 g,0.20 g,0.05 g,0.008 g,0.011 g,0.028 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,91.91 g
6490,"Nuts, packaged, flaked, sweetened, dried (desiccated), coconut meat",100 g,456,28g,26g,0,285.00 mg,19.3 mg,3.00 mcg,0.00 mcg,0.697 mg,0.140 mg,0.015 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.295 mg,1.51 mg,51.00 mg,0.959 mg,100.00 mg,361.00 mg,16.1 mcg,0.71 mg,3.13 g,0.168 g,0.536 g,0.339 g,0.030 g,0.775 g,0.158 g,0.074 g,0.000 g,0.067 g,0.188 g,0.146 g,0.060 g,0.131 g,0.164 g,0.218 g,0.084 g,0.020 g,0.057 g,0.120 g,51.85 g,9.9 g,36.75 g,0.01 g,0.00 g,0.53 g,0.00 g,0.00 g,36.21 g,27.99 g,26.396 g,1.377 g,0.222 g,0.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,15.46 g
6491,"Winged beans, without salt, drained, boiled, cooked, immature seeds",100 g,38,0.7g,0.2g,0,4.00 mg,0,35.00 mcg,0.00 mcg,0.652 mg,0.041 mg,0.072 mg,0.086 mg,88.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.082 mg,9.8 mg,0.00 IU,0,0,0,61.00 mg,0.037 mg,1.09 mg,30.00 mg,0.158 mg,25.00 mg,274.00 mg,1.1 mcg,0.28 mg,5.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.21 g,0,0,0,0,0,0,0,0,0.66 g,0.181 g,0.189 g,0.142 g,0.00 mg,0,0.71 g,0,0,90.11 g
6492,"Beef, pan-browned, cooked, crumbles, 93% lean meat / 7% fat, ground",100 g,209,9.5g,3.9g,89mg,86.00 mg,93.4 mg,8.00 mcg,0.00 mcg,7.096 mg,0.807 mg,0.191 mg,0.042 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.3 mcg,12.00 mg,0.103 mg,3.17 mg,28.00 mg,0.013 mg,258.00 mg,449.00 mg,21.6 mcg,6.97 mg,28.88 g,1.808 g,1.879 g,2.599 g,0.297 g,4.328 g,1.959 g,0.938 g,0,1.276 g,2.251 g,2.391 g,0.742 g,1.126 g,1.471 g,1.156 g,1.117 g,0.147 g,0.888 g,1.418 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.51 g,3.897 g,3.881 g,0.389 g,89.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,60.82 g
6493,"Grapefruit juice, undiluted, unsweetened, frozen concentrate, white",100 g,146,0.5g,0.1g,0,3.00 mg,24.5 mg,13.00 mcg,0.00 mcg,0.772 mg,0.672 mg,0.078 mg,0.145 mg,31.00 IU,2.00 mcg,8.00 mcg,13.00 mcg,3.00 mcg,34.00 mcg,0,0.00 mcg,0.154 mg,119.8 mg,0.00 IU,0.14 mg,0.14 mg,0.1 mcg,27.00 mg,0.118 mg,0.49 mg,38.00 mg,0.070 mg,49.00 mg,484.00 mg,0.3 mcg,0.18 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.56 g,0.4 g,34.16 g,0,0,0,0,0,0,0.48 g,0.064 g,0.063 g,0.113 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,62.00 g
6494,"Seeds, with salt added (decorticated), toasted, sesame seed kernels",100 g,567,48g,6.7g,0,588.00 mg,25.6 mg,96.00 mcg,0.00 mcg,5.438 mg,0.680 mg,0.466 mg,1.205 mg,66.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.146 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,131.00 mg,1.457 mg,7.78 mg,346.00 mg,1.427 mg,774.00 mg,406.00 mg,34.4 mcg,10.23 mg,16.96 g,0.886 g,2.515 g,1.574 g,0.342 g,3.782 g,1.162 g,0.499 g,0,0.730 g,1.299 g,0.544 g,0.560 g,0.899 g,0.774 g,0.925 g,0.704 g,0.371 g,0.710 g,0.947 g,26.04 g,16.9 g,0.48 g,0,0,0,0,0,0,48.00 g,6.722 g,18.127 g,21.039 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,5.00 g
6495,"GEORGE WESTON BAKERIES, dry, Brownberry Sage and Onion Stuffing Mix",100 g,390,5.1g,0.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.70 g,5.4 g,0,0,0,0,0,0,0,5.10 g,0.900 g,2.040 g,0.761 g,0,0,4.90 g,0,0,4.00 g
6496,"Infant formula, ready-to-feed, NUTRAMIGEN AA, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1.6g,0,31.00 mg,15.8 mg,11.00 mcg,11.00 mcg,0.657 mg,0.328 mg,0.059 mg,0.053 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,33.00 IU,0.59 mg,0.59 mg,5.3 mcg,62.00 mg,0.049 mg,1.18 mg,7.00 mg,0.039 mg,34.00 mg,72.00 mg,1.8 mcg,0.66 mg,1.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.76 g,0.0 g,6.76 g,0,0,0,0,0,0,3.48 g,1.592 g,0.031 g,0.741 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.78 g
6497,"Beef, raw, separable lean and fat, eye round, imported, New Zealand",100 g,129,4.9g,1.6g,48mg,39.00 mg,0,0,0,3.431 mg,0.261 mg,0.069 mg,0.039 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.323 mg,0.0 mg,4.00 IU,0.45 mg,0.45 mg,0,4.00 mg,0.047 mg,1.37 mg,21.00 mg,0.004 mg,189.00 mg,346.00 mg,1.1 mcg,2.72 mg,19.88 g,1.035 g,1.308 g,0,0,2.773 g,1.083 g,0.716 g,0,0.827 g,1.500 g,1.574 g,0.654 g,0.773 g,0.638 g,0.699 g,0.720 g,0.208 g,0.669 g,0.878 g,1.32 g,0.0 g,0.00 g,0,0,0,0,0,0,4.92 g,1.573 g,1.549 g,0.232 g,48.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.90 g
6498,"Beef, raw, separable lean and fat, cube roll, imported, New Zealand",100 g,225,16g,6.7g,60mg,43.00 mg,0,0,0,3.015 mg,0.290 mg,0.072 mg,0.070 mg,49.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.254 mg,0.0 mg,8.00 IU,0.34 mg,0.34 mg,0,5.00 mg,0.055 mg,1.91 mg,18.00 mg,0.009 mg,161.00 mg,297.00 mg,4.4 mcg,3.32 mg,18.22 g,0.948 g,1.199 g,0,0,2.541 g,0.992 g,0.657 g,0,0.758 g,1.375 g,1.443 g,0.599 g,0.708 g,0.585 g,0.641 g,0.660 g,0.191 g,0.613 g,0.804 g,1.31 g,0.0 g,0.00 g,0,0,0,0,0,0,16.31 g,6.734 g,5.524 g,0.422 g,60.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,63.38 g
6499,"Cake, enriched, other than all butter, commercially prepared, pound",100 g,389,18g,4.6g,58mg,400.00 mg,0,36.00 mcg,27.00 mcg,1.349 mg,0.285 mg,0.260 mg,0.143 mg,118.00 IU,35.00 mcg,0,0,0,0,0,0.14 mcg,0.023 mg,0.1 mg,0,0,0,0,64.00 mg,0.054 mg,1.62 mg,13.00 mg,0.088 mg,134.00 mg,106.00 mg,6.8 mcg,0.39 mg,5.20 g,0.216 g,0.247 g,0.367 g,0.111 g,1.194 g,0.170 g,0.115 g,0,0.244 g,0.403 g,0.283 g,0.125 g,0.259 g,0.402 g,0.323 g,0.196 g,0.069 g,0.184 g,0.276 g,52.50 g,1.0 g,0,0,0,0,0,0,0,17.90 g,4.647 g,9.935 g,2.251 g,58.00 mg,0.0 g,1.40 g,0,0,23.10 g
6500,"Pork, braised, cooked, tongue, variety meats and by-products, fresh",100 g,271,19g,6.4g,146mg,109.00 mg,0,4.00 mcg,0.00 mcg,5.340 mg,0.507 mg,0.510 mg,0.317 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.39 mcg,0.230 mg,1.7 mg,0,0,0,0,19.00 mg,0.110 mg,4.99 mg,20.00 mg,0.010 mg,174.00 mg,237.00 mg,15.5 mcg,4.53 mg,24.10 g,0,1.488 g,2.240 g,0,3.035 g,1.781 g,0.605 g,0,1.099 g,1.932 g,1.970 g,0.540 g,0.999 g,0,0,1.018 g,0.278 g,0,1.253 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.60 g,6.449 g,8.759 g,1.930 g,146.00 mg,0,0.80 g,0,0,56.90 g
6501,"Babyfood, junior, without ascorbic acid, prunes with tapioca, fruit",100 g,70,0.1g,,0,2.00 mg,0,1.00 mcg,0.00 mcg,0.526 mg,0.141 mg,0.083 mg,0.022 mg,208.00 IU,10.00 mcg,15.00 mcg,105.00 mcg,25.00 mcg,39.00 mcg,0,0.00 mcg,0.086 mg,0.8 mg,0,0.11 mg,0.11 mg,15.8 mcg,15.00 mg,0.062 mg,0.33 mg,10.00 mg,0,15.00 mg,162.00 mg,0.5 mcg,0.10 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.70 g,2.7 g,10.97 g,3.32 g,0.00 g,6.79 g,0.00 g,0.02 g,0.04 g,0.10 g,0.008 g,0.066 g,0.022 g,0.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,80.10 g
6502,"Veal, grilled, cooked, separable lean and fat, blade chop, shoulder",100 g,199,11g,3.7g,78mg,111.00 mg,128.1 mg,6.00 mcg,0.00 mcg,4.940 mg,1.097 mg,0.445 mg,0.103 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.44 mcg,0.410 mg,0.0 mg,54.00 IU,0.47 mg,0.47 mg,1.4 mcg,24.00 mg,0.142 mg,1.59 mg,33.00 mg,0.013 mg,242.00 mg,235.00 mg,17.4 mcg,4.71 mg,25.72 g,1.530 g,1.513 g,2.219 g,0.290 g,4.068 g,1.321 g,0.934 g,0.130 g,1.267 g,2.047 g,2.119 g,0.600 g,1.038 g,1.074 g,0.964 g,1.124 g,0.260 g,0.820 g,1.422 g,0.15 g,0.0 g,0.00 g,0,0,0,0,0,0,10.57 g,3.715 g,4.778 g,0.556 g,78.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,62.96 g
6503,"Veal, braised, cooked, separable lean and fat, osso buco, foreshank",100 g,182,7.8g,2.7g,92mg,90.00 mg,140.0 mg,4.00 mcg,0.00 mcg,3.731 mg,0.476 mg,0.337 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.86 mcg,0.179 mg,0.0 mg,42.00 IU,0.39 mg,0.39 mg,1.5 mcg,22.00 mg,0.116 mg,2.00 mg,34.00 mg,0.013 mg,214.00 mg,201.00 mg,19.9 mcg,5.08 mg,27.94 g,1.662 g,1.644 g,2.411 g,0.315 g,4.420 g,1.436 g,1.015 g,0.141 g,1.376 g,2.224 g,2.303 g,0.652 g,1.127 g,1.167 g,1.047 g,1.221 g,0.283 g,0.891 g,1.545 g,0.11 g,0.0 g,0.00 g,0,0,0,0,0,0,7.77 g,2.712 g,3.547 g,0.455 g,92.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,61.30 g
6504,"Breakfast bars, coconut (include granola bar), raisins, sugar, oats",100 g,464,18g,13g,0,251.00 mg,27.6 mg,81.00 mcg,0.00 mcg,1.750 mg,0,0.110 mg,0.280 mg,152.00 IU,8.00 mcg,0.00 mcg,91.00 mcg,0.00 mcg,107.00 mcg,0,0.00 mcg,0.350 mg,1.0 mg,0.00 IU,0.82 mg,0.82 mg,15.9 mcg,60.00 mg,0.360 mg,3.18 mg,101.00 mg,0,277.00 mg,326.00 mg,16.0 mcg,1.60 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.70 g,3.1 g,27.52 g,0,0,0,0,0,0,17.60 g,12.690 g,1.933 g,1.634 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,4.10 g
6505,"CAMPBELL'S Red and White, condensed, Old Fashioned Tomato Rice Soup",100 g,87,1.6g,0.4g,0,611.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,1.9 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,119.00 mg,0,0,0.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.25 g,0.8 g,7.94 g,0,0,0,0,0,0,1.59 g,0.397 g,0.000 g,0.397 g,0.00 mg,0,4.87 g,0,0,74.50 g
6506,"Cereals ready-to-eat, MOTHER'S PEANUT BUTTER BUMPERS Cereal, QUAKER",100 g,407,7.3g,1.5g,0,774.00 mg,0,24.00 mcg,0.00 mcg,2.700 mg,0,0.070 mg,0.180 mg,159.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.120 mg,0.0 mg,0.00 IU,3.71 mg,3.71 mg,0,23.00 mg,0,1.97 mg,74.00 mg,0,213.00 mg,296.00 mg,0,1.42 mg,7.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.68 g,2.5 g,29.29 g,0,0,0,0,0,0,7.33 g,1.450 g,3.110 g,2.250 g,0.00 mg,0,2.87 g,0,0,2.50 g
6507,"Veal, raw, separable lean and fat, composite of trimmed retail cuts",100 g,144,6.8g,2.8g,82mg,82.00 mg,0,13.00 mcg,0.00 mcg,7.500 mg,1.310 mg,0.270 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.34 mcg,0.410 mg,0.0 mg,0,0.26 mg,0.26 mg,0,15.00 mg,0.109 mg,0.83 mg,24.00 mg,0.028 mg,203.00 mg,315.00 mg,8.4 mcg,3.06 mg,19.35 g,1.151 g,1.138 g,1.669 g,0.218 g,3.060 g,0.994 g,0.702 g,0,0.953 g,1.540 g,1.594 g,0.452 g,0.781 g,0.808 g,0.725 g,0.845 g,0.196 g,0.617 g,1.069 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.77 g,2.790 g,2.570 g,0.480 g,82.00 mg,0.0 g,1.04 g,0,0,72.84 g
6508,"KEEBLER, Original, Magic Middles Fudge Filled Cookies, FUDGE SHOPPE",100 g,521,28g,9.9g,14mg,187.00 mg,0,58.00 mcg,0,2.200 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.20 mg,8.00 mg,0,41.00 mg,45.00 mg,0,0.30 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.50 g,1.9 g,33.00 g,0,0,0,0,0,0,28.20 g,9.900 g,4.800 g,7.800 g,14.00 mg,0,0,0,0,3.80 g
6509,"Cream substitute, with lauric acid oil and sodium caseinate, liquid",100 g,136,10g,9.3g,0,79.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,89.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,9.00 mg,0.025 mg,0.03 mg,0.00 mg,0.040 mg,64.00 mg,191.00 mg,1.1 mcg,0.02 mg,1.00 g,0.031 g,0.040 g,0.071 g,0.004 g,0.227 g,0.020 g,0.030 g,0,0.061 g,0.099 g,0.080 g,0.030 g,0.054 g,0.113 g,0.062 g,0.042 g,0.014 g,0.057 g,0.072 g,11.38 g,0.0 g,0,0,0,0,0,0,0,9.97 g,9.304 g,0.106 g,0.003 g,0.00 mg,0,0.38 g,0,0,77.27 g
6510,"Cheese food, without added vitamin D, American, pasteurized process",100 g,330,26g,15g,98mg,1441.00 mg,29.9 mg,7.00 mcg,0.00 mcg,0.155 mg,0.855 mg,0.360 mg,0.035 mg,890.00 IU,240.00 mcg,1.00 mcg,58.00 mcg,11.00 mcg,23.00 mcg,0,1.33 mcg,0.102 mg,0.0 mg,102.00 IU,0.63 mg,0.63 mg,2.6 mcg,682.00 mg,0.034 mg,0.26 mg,27.00 mg,0.025 mg,438.00 mg,255.00 mg,19.6 mcg,2.31 mg,16.86 g,0.518 g,0.613 g,1.191 g,0.174 g,3.495 g,0.322 g,0.448 g,0,0.858 g,1.592 g,1.302 g,0.380 g,0.829 g,1.847 g,0.932 g,0.720 g,0.241 g,0.833 g,1.010 g,8.56 g,0.0 g,5.59 g,0.00 g,0.18 g,0.00 g,5.41 g,0.00 g,0.00 g,25.63 g,15.057 g,6.846 g,1.049 g,98.00 mg,0.0 g,4.96 g,0.00 mg,0.00 mg,44.00 g
6511,"Veal, raw, separable lean and fat, bone-in, fore, shank, Australian",100 g,145,7.4g,2.9g,65mg,108.00 mg,0,0,0,0,0,0,0,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,15.00 mg,0,0.99 mg,0,0,0,0,0,0,19.58 g,1.131 g,1.118 g,1.639 g,0.215 g,3.006 g,0.977 g,0.690 g,0.099 g,0.936 g,1.513 g,1.566 g,0.444 g,0.767 g,0.793 g,0.712 g,0.830 g,0.192 g,0.606 g,1.050 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,7.42 g,2.948 g,3.040 g,0.526 g,65.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.57 g
6512,"Soymilk (all flavors), vitamins A and D, with added calcium, nonfat",100 g,28,0g,,0,57.00 mg,17.9 mg,7.00 mcg,0.00 mcg,0.323 mg,0,0.174 mg,0.022 mg,206.00 IU,61.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.024 mg,0.0 mg,41.00 IU,0.08 mg,0.08 mg,2.3 mcg,116.00 mg,0.125 mg,0.35 mg,10.00 mg,0,87.00 mg,105.00 mg,1.8 mcg,0.10 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.14 g,0.2 g,3.65 g,0,0,0,0,0,0,0.04 g,0.000 g,0.000 g,0.036 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,92.67 g
6513,"DIGIORNO Pizza, baked, frozen, cheese stuffed crust, cheese topping",100 g,279,12g,5.6g,28mg,806.00 mg,0,0,0,3.553 mg,0.457 mg,0.253 mg,0.337 mg,266.00 IU,80.00 mcg,0,0,0,0,0,0.36 mcg,0.103 mg,0.5 mg,0,0.93 mg,0.93 mg,8.4 mcg,235.00 mg,0.107 mg,2.35 mg,27.00 mg,0.313 mg,354.00 mg,185.00 mg,33.3 mcg,1.67 mg,13.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.86 g,1.9 g,0,2.25 g,0,2.02 g,0.00 g,0,0.00 g,11.68 g,5.630 g,2.905 g,1.790 g,28.00 mg,0,3.19 g,0,0,41.78 g
6514,"KELLOGG'S, Yum-azing Vanilla Milkshake Toaster Pastries, POP-TARTS",100 g,398,11g,3.8g,2mg,389.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,7.00 mg,0,45.00 mg,48.00 mg,0,0.30 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.20 g,2.7 g,23.40 g,0,0,0,0,0,0,11.30 g,3.800 g,2.300 g,3.900 g,2.00 mg,0,0,0,0,12.75 g
6515,"Corn, rinsed with tap water, drained solids, canned, yellow, sweet",100 g,74,1.4g,0.2g,0,163.00 mg,0,29.00 mcg,0.00 mcg,0.780 mg,0,0.015 mg,0.015 mg,0,0,0,0,0,0,0,0.00 mcg,0,1.7 mg,0.00 IU,0,0,0,2.00 mg,0.031 mg,0.22 mg,11.00 mg,0.056 mg,41.00 mg,116.00 mg,0,0.28 mg,2.18 g,0.177 g,0.091 g,0.153 g,0.034 g,0.432 g,0.079 g,0.059 g,0,0.069 g,0.272 g,0.205 g,0.050 g,0.101 g,0.274 g,0.122 g,0.066 g,0.020 g,0.084 g,0.103 g,13.02 g,1.7 g,4.11 g,0.17 g,0.00 g,0.26 g,0.00 g,0.07 g,3.61 g,1.43 g,0.219 g,0.420 g,0.682 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,82.80 g
6516,"Cowpeas, with salt, drained, boiled, cooked, young pods with seeds",100 g,34,0.3g,0.1g,0,239.00 mg,0,26.00 mcg,0.00 mcg,0.800 mg,0.638 mg,0.090 mg,0.090 mg,1400.00 IU,70.00 mcg,0,0,0,0,0,0.00 mcg,0.123 mg,17.0 mg,0.00 IU,0,0,0,55.00 mg,0.071 mg,0.70 mg,41.00 mg,0.219 mg,49.00 mg,196.00 mg,0.7 mcg,0.24 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,0,0,0,0,0,0,0,0,0.30 g,0.079 g,0.027 g,0.127 g,0.00 mg,0,0.60 g,0,0,89.50 g
6517,"Fish, without skin and bones, drained solids, canned, pink, Salmon",100 g,136,4.2g,0.7g,83mg,378.00 mg,88.0 mg,4.00 mcg,0.00 mcg,7.430 mg,0,0.203 mg,0.027 mg,66.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.96 mcg,0.105 mg,0.0 mg,563.00 IU,1.28 mg,1.28 mg,0.1 mcg,60.00 mg,0.077 mg,0.57 mg,24.00 mg,0.011 mg,253.00 mg,326.00 mg,39.6 mcg,0.65 mg,24.62 g,1.570 g,1.546 g,3.092 g,0.191 g,3.487 g,1.516 g,0.652 g,0,1.146 g,1.877 g,2.113 g,0.693 g,1.014 g,1.041 g,1.087 g,1.280 g,0.266 g,0.891 g,1.321 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.21 g,0.749 g,0.971 g,1.298 g,83.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,70.63 g
6518,"Turkey, raw, with added solution, meat only, from whole bird, back",100 g,115,4.1g,1.1g,79mg,167.00 mg,63.0 mg,6.00 mcg,0,5.745 mg,0.935 mg,0.247 mg,0.060 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.425 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,15.00 mg,0.106 mg,0.90 mg,21.00 mg,0.010 mg,191.00 mg,226.00 mg,22.4 mcg,2.68 mg,19.27 g,1.041 g,1.091 g,1.540 g,0.182 g,2.613 g,0.822 g,0.522 g,0.150 g,0.552 g,1.335 g,1.590 g,0.504 g,0.621 g,1.041 g,0.763 g,0.700 g,0.205 g,0.572 g,0.616 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,4.12 g,1.124 g,1.244 g,1.009 g,79.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,75.86 g
6519,"Pork, roasted, cooked, separable lean only, whole, shoulder, fresh",100 g,230,14g,4.8g,90mg,75.00 mg,87.0 mg,5.00 mcg,0.00 mcg,4.260 mg,0.651 mg,0.370 mg,0.628 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.86 mcg,0.317 mg,0.6 mg,39.00 IU,0.25 mg,0.25 mg,0.0 mcg,18.00 mg,0.124 mg,1.50 mg,20.00 mg,0.026 mg,221.00 mg,346.00 mg,37.4 mcg,4.16 mg,25.33 g,1.476 g,1.575 g,2.350 g,0.323 g,3.965 g,1.203 g,1.012 g,0,1.186 g,2.032 g,2.278 g,0.671 g,1.011 g,1.018 g,1.046 g,1.157 g,0.322 g,0.883 g,1.374 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.54 g,4.790 g,6.170 g,1.250 g,90.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,60.64 g
6520,"Beans, without salt, drained, boiled, cooked, frozen, yellow, snap",100 g,28,0.2g,,0,9.00 mg,13.5 mg,23.00 mcg,0.00 mcg,0.383 mg,0.049 mg,0.090 mg,0.035 mg,112.00 IU,6.00 mcg,15.00 mcg,60.00 mcg,0.00 mcg,564.00 mcg,0,0.00 mcg,0.060 mg,4.1 mg,0.00 IU,0.04 mg,0.04 mg,38.1 mcg,49.00 mg,0.061 mg,0.88 mg,24.00 mg,0.323 mg,31.00 mg,126.00 mg,0.4 mcg,0.48 mg,1.49 g,0.068 g,0.060 g,0.208 g,0.014 g,0.153 g,0.053 g,0.028 g,0,0.054 g,0.091 g,0.072 g,0.018 g,0.054 g,0.055 g,0.081 g,0.065 g,0.016 g,0.034 g,0.073 g,6.45 g,3.0 g,1.88 g,0,0,0,0,0,0,0.17 g,0.044 g,0.008 g,0.083 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,91.42 g
6521,"Noodles, dehydrated, cellophane or long rice (mung beans), chinese",100 g,351,0.1g,,0,10.00 mg,93.2 mg,2.00 mcg,0.00 mcg,0.200 mg,0.100 mg,0.000 mg,0.150 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,25.00 mg,0.081 mg,2.17 mg,3.00 mg,0.100 mg,32.00 mg,10.00 mg,7.9 mcg,0.41 mg,0.16 g,0.007 g,0.011 g,0.019 g,0.001 g,0.029 g,0.007 g,0.005 g,0,0.007 g,0.013 g,0.011 g,0.002 g,0.010 g,0.007 g,0.008 g,0.005 g,0.002 g,0.005 g,0.008 g,86.09 g,0.5 g,0.00 g,0,0,0,0,0,0,0.06 g,0.017 g,0.008 g,0.018 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,13.42 g
6522,"Beverages, fortified, prepared with 1% milk, chocolate malt powder",100 g,57,1g,0.6g,5mg,60.00 mg,17.6 mg,7.00 mcg,0.00 mcg,1.427 mg,0.710 mg,0.262 mg,0.167 mg,570.00 IU,171.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.132 mg,3.0 mg,100.00 IU,13.79 mg,13.79 mg,0.1 mcg,160.00 mg,0.121 mg,1.14 mg,24.00 mg,0.040 mg,94.00 mg,191.00 mg,3.4 mcg,1.22 mg,3.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.81 g,0.0 g,7.81 g,0.00 g,0.00 g,0.00 g,4.79 g,0.00 g,3.02 g,0.97 g,0.630 g,0.276 g,0.035 g,5.00 mg,0.0 g,0.95 g,1.00 mg,0.00 mg,85.95 g
6523,"Wheat flour, enriched, bleached, 11.5% protein, white (industrial)",100 g,363,1.5g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.405 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.032 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.161 mg,5.06 mg,30.00 mg,0.679 mg,112.00 mg,138.00 mg,27.5 mcg,0.84 mg,11.50 g,0.331 g,0.474 g,0.433 g,0.273 g,3.679 g,0.383 g,0.223 g,0,0.388 g,0.737 g,0.270 g,0.163 g,0.506 g,1.245 g,0.481 g,0.296 g,0.130 g,0.158 g,0.477 g,73.81 g,2.4 g,1.12 g,0.03 g,0.00 g,0.03 g,0.00 g,0.90 g,0.15 g,1.45 g,0.268 g,0.166 g,0.749 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,12.68 g
6524,"Wheat flour, enriched, unbleached, 10% protein, white (industrial)",100 g,366,1.5g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.248 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0,0.037 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,0.3 mcg,20.00 mg,0.188 mg,5.06 mg,25.00 mg,0.818 mg,107.00 mg,149.00 mg,14.6 mcg,1.02 mg,9.71 g,0.290 g,0.367 g,0.397 g,0.243 g,2.958 g,0.330 g,0.197 g,0,0.327 g,0.627 g,0.260 g,0.150 g,0.399 g,1.010 g,0.413 g,0.264 g,0.113 g,0.127 g,0.390 g,76.22 g,2.4 g,0.49 g,0.03 g,0.00 g,0.03 g,0.00 g,0.23 g,0.20 g,1.48 g,0.302 g,0.193 g,0.845 g,0,0,0.58 g,0,0,12.01 g
6525,"Whale, skin and subcutaneous fat (muktuk) (Alaska Native), bowhead",100 g,465,46g,6.6g,54mg,0,0,0,0,0.800 mg,0,0.020 mg,0.080 mg,750.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 mg,0,0,0,0,87.00 mg,0,0,0,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,46.10 g,6.560 g,28.120 g,7.970 g,54.00 mg,0,0.10 g,0,0,40.00 g
6526,"Cereals ready-to-eat, Crunchy Almond, OATMEAL CRISP, GENERAL MILLS",100 g,390,6.7g,1.1g,0,212.00 mg,32.4 mg,67.00 mcg,48.00 mcg,6.690 mg,0.829 mg,0.100 mg,0.200 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,132.00 mcg,0,0.00 mcg,0.660 mg,0.0 mg,0.00 IU,1.46 mg,1.46 mg,1.6 mcg,33.00 mg,0.345 mg,15.00 mg,67.00 mg,0,167.00 mg,336.00 mg,17.3 mcg,1.50 mg,9.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.09 g,8.2 g,22.89 g,0,0,0,0,0,0,6.69 g,1.100 g,3.100 g,2.200 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,2.90 g
6527,"Potatoes, without salt, flesh and skin, cooked in skin, microwaved",100 g,105,0.1g,,0,8.00 mg,0,12.00 mcg,0.00 mcg,1.714 mg,0.454 mg,0.032 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.344 mg,15.1 mg,0.00 IU,0,0,0,11.00 mg,0.334 mg,1.24 mg,27.00 mg,0.292 mg,105.00 mg,447.00 mg,0.4 mcg,0.36 mg,2.44 g,0.075 g,0.113 g,0.598 g,0.031 g,0.410 g,0.073 g,0.054 g,0,0.099 g,0.147 g,0.149 g,0.039 g,0.109 g,0.088 g,0.106 g,0.089 g,0.038 g,0.091 g,0.138 g,24.24 g,2.3 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,1.18 g,0,0,72.04 g
6528,"Chicken, roasted, cooked, meat and skin, thigh, broilers or fryers",100 g,232,15g,4.1g,133mg,102.00 mg,67.6 mg,4.00 mcg,0.00 mcg,5.789 mg,1.227 mg,0.190 mg,0.088 mg,55.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.44 mcg,0.414 mg,0.0 mg,7.00 IU,0.19 mg,0.19 mg,3.3 mcg,9.00 mg,0.063 mg,1.08 mg,22.00 mg,0.017 mg,216.00 mg,253.00 mg,25.3 mcg,1.73 mg,23.26 g,1.420 g,1.628 g,2.215 g,0.261 g,3.673 g,1.318 g,0.666 g,0,1.052 g,1.891 g,2.082 g,0.630 g,0.900 g,1.047 g,0.957 g,1.053 g,0.243 g,0.832 g,1.091 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.71 g,4.111 g,6.257 g,2.993 g,133.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,61.96 g
6529,"Pigeon peas (red gram), without salt, boiled, cooked, mature seeds",100 g,121,0.4g,0.1g,0,5.00 mg,0,111.00 mcg,0.00 mcg,0.781 mg,0.319 mg,0.059 mg,0.146 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,43.00 mg,0.269 mg,1.11 mg,46.00 mg,0.501 mg,119.00 mg,384.00 mg,2.9 mcg,0.90 mg,6.76 g,0.303 g,0.405 g,0.669 g,0.078 g,1.568 g,0.250 g,0.241 g,0,0.245 g,0.483 g,0.474 g,0.076 g,0.579 g,0.298 g,0.320 g,0.239 g,0.066 g,0.168 g,0.292 g,23.25 g,6.7 g,0,0,0,0,0,0,0,0.38 g,0.083 g,0.003 g,0.205 g,0.00 mg,0,1.06 g,0,0,68.55 g
6530,"Refried beans, traditional style (includes USDA commodity), canned",100 g,90,2g,0.6g,0,370.00 mg,21.2 mg,11.00 mcg,0.00 mcg,0.367 mg,0.189 mg,0.079 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.103 mg,6.0 mg,0.00 IU,0.09 mg,0.09 mg,2.1 mcg,29.00 mg,0.129 mg,1.44 mg,35.00 mg,0.289 mg,92.00 mg,319.00 mg,5.8 mcg,0.58 mg,4.98 g,0.230 g,0.340 g,0.664 g,0.060 g,0.837 g,0.214 g,0.153 g,0,0.242 g,0.438 g,0.377 g,0.083 g,0.297 g,0.233 g,0.299 g,0.231 g,0.065 g,0.155 g,0.287 g,13.55 g,3.7 g,0.54 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.54 g,2.01 g,0.631 g,0.601 g,0.543 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,77.75 g
6531,"Pork, braised, cooked, brain, variety meats and by-products, fresh",100 g,138,9.5g,2.2g,2552mg,91.00 mg,0,4.00 mcg,0.00 mcg,3.330 mg,1.823 mg,0.223 mg,0.078 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.42 mcg,0.140 mg,14.0 mg,0,0,0,0,9.00 mg,0.263 mg,1.82 mg,12.00 mg,0.085 mg,220.00 mg,195.00 mg,18.5 mcg,1.48 mg,12.14 g,0.660 g,0.635 g,1.214 g,0.214 g,1.420 g,0.583 g,0.326 g,0,0.561 g,1.058 g,0.954 g,0.241 g,0.618 g,0.660 g,0.641 g,0.567 g,0.155 g,0.509 g,0.691 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.51 g,2.150 g,1.720 g,1.470 g,2552.00 mg,0,1.40 g,0,0,75.88 g
6532,"Cookies, chocolate-coated (includes marshmallow pies), marshmallow",100 g,421,17g,4.7g,0,188.00 mg,13.6 mg,23.00 mcg,20.00 mcg,0.784 mg,0.476 mg,0.208 mg,0.093 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.17 mcg,0.062 mg,0.1 mg,0.00 IU,0.14 mg,0.14 mg,7.0 mcg,46.00 mg,0.262 mg,2.53 mg,36.00 mg,0.285 mg,97.00 mg,182.00 mg,4.4 mcg,0.65 mg,4.00 g,0.265 g,0.242 g,0.294 g,0.043 g,0.742 g,0.487 g,0.059 g,0,0.127 g,0.225 g,0.197 g,0.049 g,0.142 g,0.442 g,0.172 g,0.128 g,0.036 g,0.083 g,0.170 g,67.70 g,2.0 g,44.80 g,0,0,0,0,0,0,16.90 g,4.722 g,9.345 g,1.943 g,0.00 mg,0.0 g,1.10 g,5.00 mg,159.00 mg,10.10 g
6533,"Poultry, raw, from backs and necks with skin, mechanically deboned",100 g,272,25g,7.5g,130mg,40.00 mg,0,6.00 mcg,0.00 mcg,4.630 mg,0.824 mg,0.129 mg,0.050 mg,245.00 IU,74.00 mcg,0,0,0,0,0,0.25 mcg,0.190 mg,1.5 mg,0,0,0,0,138.00 mg,0.065 mg,1.57 mg,12.00 mg,0.019 mg,132.00 mg,104.00 mg,10.7 mcg,1.29 mg,11.39 g,0.795 g,0.786 g,1.165 g,0.115 g,1.818 g,0.903 g,0.319 g,0,0.403 g,0.903 g,0.965 g,0.303 g,0.452 g,0.609 g,0.536 g,0.509 g,0.091 g,0.344 g,0.472 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.73 g,7.450 g,10.440 g,4.960 g,130.00 mg,0,0.96 g,0,0,62.66 g
6534,"Pork, simmered, cooked, tail, variety meats and by-products, fresh",100 g,396,36g,12g,129mg,25.00 mg,0,4.00 mcg,0.00 mcg,1.120 mg,0.423 mg,0.070 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.55 mcg,0.270 mg,0.0 mg,0,0,0,0,14.00 mg,0.067 mg,0.79 mg,7.00 mg,0.006 mg,47.00 mg,157.00 mg,3.1 mcg,1.64 mg,17.00 g,1.258 g,1.173 g,1.428 g,0.220 g,2.193 g,2.261 g,0.306 g,0,0.391 g,0.952 g,1.020 g,0.306 g,0.510 g,1.428 g,0.731 g,0.595 g,0.102 g,0.340 g,0.510 g,0.00 g,0.0 g,0,0,0,0,0,0,0,35.80 g,12.450 g,16.890 g,3.940 g,129.00 mg,0.0 g,0.40 g,0,0,46.70 g
6535,"Pork, simmered, cooked, feet, variety meats and by-products, fresh",100 g,238,16g,4.3g,107mg,73.00 mg,75.4 mg,2.00 mcg,0.00 mcg,0.585 mg,0.240 mg,0.057 mg,0.016 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.038 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,0.00 mg,0.062 mg,0.98 mg,5.00 mg,0.018 mg,82.00 mg,33.00 mg,23.0 mcg,1.05 mg,21.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.05 g,4.343 g,8.005 g,1.540 g,107.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,62.85 g
6536,"Pork, roasted, separable lean and fat, blade roll, shoulder, cured",100 g,287,23g,8.4g,67mg,973.00 mg,0,3.00 mcg,0.00 mcg,2.377 mg,0.770 mg,0.285 mg,0.460 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.05 mcg,0.210 mg,3.2 mg,0,0,0,0,7.00 mg,0.076 mg,0.89 mg,13.00 mg,0.023 mg,156.00 mg,194.00 mg,28.6 mcg,2.45 mg,17.28 g,1.020 g,1.122 g,1.636 g,0.260 g,2.817 g,0.898 g,0.619 g,0,0.757 g,1.371 g,1.465 g,0.456 g,0.746 g,0.738 g,0.708 g,0.768 g,0.207 g,0.567 g,0.749 g,0.37 g,0.0 g,0,0,0,0,0,0,0,23.48 g,8.380 g,11.030 g,2.510 g,67.00 mg,0.0 g,2.70 g,0,0,56.18 g
6537,"Soup, commercial, prepared with equal volume water, canned, tomato",100 g,32,0.2g,0.1g,0,186.00 mg,6.3 mg,0.00 mcg,0.00 mcg,0.420 mg,0,0.007 mg,0.020 mg,192.00 IU,10.00 mcg,0.00 mcg,115.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.042 mg,6.3 mg,0.00 IU,0.17 mg,0.17 mg,1.5 mcg,8.00 mg,0.029 mg,0.29 mg,7.00 mg,0.067 mg,15.00 mg,275.00 mg,1.5 mcg,0.09 mg,0.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.45 g,0.5 g,4.03 g,0,0,0,0,0,0,0.21 g,0.056 g,0.067 g,0.077 g,0.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,90.55 g
6538,"Beef, raw, separable lean only, rump centre, imported, New Zealand",100 g,141,6.1g,2g,55mg,49.00 mg,0,0,0,2.729 mg,0.581 mg,0.118 mg,0.066 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.15 mcg,0.276 mg,0.0 mg,3.00 IU,0.32 mg,0.32 mg,0,4.00 mg,0.107 mg,2.30 mg,22.00 mg,0.010 mg,191.00 mg,343.00 mg,1.5 mcg,3.46 mg,21.74 g,1.131 g,1.430 g,0,0,3.032 g,1.184 g,0.783 g,0,0.904 g,1.640 g,1.721 g,0.715 g,0.845 g,0.698 g,0.764 g,0.787 g,0.228 g,0.731 g,0.960 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.05 g,1.999 g,2.045 g,0.295 g,55.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,72.22 g
6539,"Cookies, lower fat, regular, commercially prepared, chocolate chip",100 g,451,18g,6g,0,418.00 mg,4.9 mg,62.00 mcg,49.00 mcg,1.982 mg,0.165 mg,0.185 mg,0.263 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,29.00 mcg,0,0.00 mcg,0.022 mg,0.0 mg,0.00 IU,1.47 mg,1.47 mg,4.1 mcg,0.00 mg,0.204 mg,3.22 mg,32.00 mg,0.394 mg,63.00 mg,134.00 mg,6.0 mcg,0.59 mg,5.97 g,0.180 g,0.216 g,0.279 g,0.114 g,1.829 g,0.190 g,0.115 g,0,0.234 g,0.418 g,0.223 g,0.103 g,0.282 g,0.628 g,0.302 g,0.174 g,0.083 g,0.181 g,0.274 g,67.49 g,3.0 g,32.84 g,0,0,0,0,0,0,17.91 g,5.962 g,5.422 g,5.641 g,0.00 mg,0.0 g,1.27 g,13.00 mg,105.00 mg,7.36 g
6540,"Nuts, without salt added, without peanuts, oil roasted, mixed nuts",100 g,615,56g,9.1g,0,11.00 mg,0,56.00 mcg,0.00 mcg,1.964 mg,0.962 mg,0.486 mg,0.504 mg,20.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.180 mg,0.5 mg,0.00 IU,0,0,0,106.00 mg,1.795 mg,2.57 mg,251.00 mg,1.547 mg,449.00 mg,544.00 mg,0,4.66 mg,15.52 g,0.715 g,1.989 g,1.617 g,0.302 g,3.872 g,0.844 g,0.416 g,0,0.703 g,1.265 g,0.682 g,0.346 g,0.820 g,0.773 g,1.620 g,0.568 g,0.252 g,0.510 g,0.952 g,22.27 g,5.5 g,0,0,0,0,0,0,0,56.17 g,9.087 g,33.137 g,11.449 g,0.00 mg,0.0 g,2.89 g,0,0,3.15 g
6541,"KRAFT FOODS, dry, Coating for Pork, SHAKE 'N' BAKE ORIGINAL RECIPE",100 g,377,3.7g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.80 g,0,0,0,0,0,0,0,0,3.70 g,0,0,0,0,0,7.20 g,0,0,3.20 g
6542,"Pork, raw, separable lean and fat, boneless, Leg sirloin tip roast",100 g,113,1.7g,0.5g,62mg,50.00 mg,79.9 mg,0.00 mcg,0.00 mcg,7.183 mg,0.900 mg,0.357 mg,0.654 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.689 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,5.00 mg,0.067 mg,0.80 mg,25.00 mg,0.009 mg,232.00 mg,399.00 mg,26.4 mcg,2.05 mg,22.88 g,1.311 g,1.475 g,2.141 g,0.258 g,3.496 g,1.034 g,0.931 g,0.080 g,1.084 g,1.883 g,2.035 g,0.627 g,0.951 g,0.925 g,0.956 g,1.006 g,0.272 g,0.907 g,1.157 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.71 g,0.524 g,0.687 g,0.323 g,62.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,75.88 g
6543,"KEEBLER, Original Graham Cookies, Cheesecake Middles, FUDGE SHOPPE",100 g,507,26g,14g,1mg,259.00 mg,0,35.00 mcg,0,1.700 mg,0,0.120 mg,0.250 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 mg,8.00 mg,0,21.00 mg,198.00 mg,0,0.10 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.50 g,3.2 g,33.20 g,0,0,0,0,0,0,26.20 g,13.800 g,3.700 g,7.300 g,1.00 mg,0,0,0,0,2.00 g
6544,"MORNINGSTAR FARMS Chipotle Black Bean Crumbles, unprepared, frozen",100 g,122,4.1g,0.6g,0,491.00 mg,0,15.00 mcg,0,8.100 mg,0,0.100 mg,0.880 mg,0.00 IU,0,0,0,0,0,0,5.70 mcg,0.590 mg,0.0 mg,0.00 IU,0,0,0,68.00 mg,0,4.10 mg,0,0,75.00 mg,223.00 mg,0,0.60 mg,14.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,4.3 g,1.40 g,0,0,0,0,0,0,4.10 g,0.600 g,1.000 g,2.200 g,0.00 mg,0,2.00 g,0,0,69.30 g
6545,"Pork, braised, cooked, liver, variety meats and by-products, fresh",100 g,165,4.4g,1.4g,355mg,49.00 mg,0,163.00 mcg,0.00 mcg,8.435 mg,4.774 mg,2.196 mg,0.258 mg,17997.00 IU,5405.00 mcg,0,0,0,0,0,18.67 mcg,0.570 mg,23.6 mg,0,0,0,0,10.00 mg,0.634 mg,17.92 mg,14.00 mg,0.300 mg,241.00 mg,150.00 mg,67.5 mcg,6.72 mg,26.02 g,1.553 g,1.603 g,2.356 g,0.491 g,3.385 g,1.507 g,0.708 g,0,1.320 g,2.319 g,2.007 g,0.645 g,1.274 g,1.395 g,1.407 g,1.107 g,0.366 g,0.887 g,1.607 g,3.76 g,0.0 g,0,0,0,0,0,0,0,4.40 g,1.410 g,0.630 g,1.050 g,355.00 mg,0.0 g,1.50 g,0,0,64.32 g
6546,"Pork, braised, cooked, lungs, variety meats and by-products, fresh",100 g,99,3.1g,1.1g,387mg,81.00 mg,0,2.00 mcg,0.00 mcg,1.364 mg,0.663 mg,0.322 mg,0.079 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.03 mcg,0.080 mg,7.9 mg,0,0,0,0,8.00 mg,0.080 mg,16.41 mg,12.00 mg,0.015 mg,186.00 mg,151.00 mg,23.4 mcg,2.45 mg,16.60 g,1.049 g,0.863 g,1.493 g,0.261 g,1.726 g,1.211 g,0.420 g,0,0.664 g,1.288 g,1.211 g,0.268 g,0.691 g,1.062 g,0.732 g,0.584 g,0.146 g,0.470 g,0.988 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.10 g,1.090 g,0.700 g,0.380 g,387.00 mg,0.0 g,0.90 g,0,0,80.00 g
6547,"CAMPBELL'S CHUNKY Soups, Beef Rib Roast with Potatoes & Herbs Soup",100 g,44,0.4g,0.4g,4mg,363.00 mg,0,0,0,0,0,0,0,918.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,0.8 g,2.45 g,0,0,0,0,0,0,0.41 g,0.408 g,0,0,4.00 mg,0,1.69 g,0,0,87.70 g
6548,"Turkey roast, raw, light and dark meat, seasoned, frozen, boneless",100 g,120,2.2g,0.7g,53mg,678.00 mg,0,7.00 mcg,0.00 mcg,4.400 mg,0.733 mg,0.120 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.35 mcg,0.380 mg,0.0 mg,0,0,0,0,1.00 mg,0.088 mg,2.10 mg,20.00 mg,0.017 mg,158.00 mg,360.00 mg,26.5 mcg,1.91 mg,17.60 g,1.089 g,1.227 g,1.708 g,0.183 g,2.870 g,0.872 g,0.549 g,0,0.915 g,1.402 g,1.657 g,0.509 g,0.698 g,0.731 g,0.782 g,0.782 g,0.200 g,0.695 g,0.934 g,6.40 g,0.0 g,0,0,0,0,0,0,0,2.20 g,0.730 g,0.470 g,0.640 g,53.00 mg,0,3.40 g,0,0,70.40 g
6549,"Veal, raw, separable lean and fat, whole (arm and blade), shoulder",100 g,130,5.3g,2.1g,87mg,91.00 mg,80.7 mg,12.00 mcg,0.00 mcg,6.190 mg,1.420 mg,0.290 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.67 mcg,0.390 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,4.6 mcg,22.00 mg,0.119 mg,0.91 mg,23.00 mg,0.028 mg,203.00 mg,302.00 mg,8.1 mcg,3.93 mg,19.27 g,1.146 g,1.133 g,1.662 g,0.217 g,3.048 g,0.990 g,0.699 g,0,0.949 g,1.534 g,1.588 g,0.450 g,0.778 g,0.804 g,0.722 g,0.842 g,0.195 g,0.614 g,1.065 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.28 g,2.050 g,1.940 g,0.410 g,87.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,74.78 g
6550,"Infant formula, powder, with iron, GOOD START 2 ESSENTIALS, NESTLE",100 g,471,19g,8.5g,6mg,184.00 mg,56.5 mg,71.00 mcg,71.00 mcg,4.710 mg,0,0.659 mg,0.377 mg,1178.00 IU,354.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.306 mg,42.0 mg,309.00 IU,6.60 mg,6.60 mg,38.0 mcg,565.00 mg,0.400 mg,8.50 mg,38.00 mg,0,377.00 mg,636.00 mg,9.4 mcg,4.00 mg,12.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.23 g,0.0 g,44.30 g,0,0,0,0,0,0,19.30 g,8.540 g,6.230 g,4.310 g,6.00 mg,0.0 g,3.77 g,0.00 mg,0.00 mg,2.50 g
6551,"Hyacinth-beans, with salt, drained, boiled, cooked, immature seeds",100 g,50,0.3g,0.1g,0,238.00 mg,0,47.00 mcg,0.00 mcg,0.480 mg,0.053 mg,0.088 mg,0.056 mg,142.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.023 mg,5.1 mg,0.00 IU,0,0,0,41.00 mg,0.048 mg,0.76 mg,42.00 mg,0.210 mg,49.00 mg,262.00 mg,1.6 mcg,0.38 mg,2.95 g,0.153 g,0.201 g,0.059 g,0.020 g,0.360 g,0.242 g,0.124 g,0,0.201 g,0.307 g,0.203 g,0.026 g,0.065 g,0,0.150 g,0.124 g,0,0.053 g,0.218 g,9.20 g,0,0,0,0,0,0,0,0,0.27 g,0.119 g,0.129 g,0.010 g,0.00 mg,0,0.68 g,0,0,86.90 g
6552,"Mustard spinach, with salt, drained, boiled, cooked, (tendergreen)",100 g,16,0.2g,,0,250.00 mg,0,73.00 mcg,0.00 mcg,0.430 mg,0.119 mg,0.062 mg,0.041 mg,8200.00 IU,410.00 mcg,0,0,0,0,0,0.00 mcg,0.097 mg,65.0 mg,0.00 IU,0,0,0,158.00 mg,0.050 mg,0.80 mg,7.00 mg,0.270 mg,18.00 mg,285.00 mg,0.6 mcg,0.11 mg,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,2.0 g,0,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,0.80 g,0,0,94.50 g
6553,"Leavening agents, straight phosphate, double-acting, baking powder",100 g,51,0g,,0,7893.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,7364.00 mg,0.013 mg,11.27 mg,39.00 mg,0.014 mg,9918.00 mg,5.00 mg,0.2 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.10 g,0.2 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,71.80 g,0.00 mg,0.00 mg,4.00 g
6554,"Beef, raw, separable lean only, bolar blade, imported, New Zealand",100 g,129,4.5g,1.3g,56mg,55.00 mg,0,0,0,3.142 mg,0.546 mg,0.109 mg,0.048 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.331 mg,0.0 mg,5.00 IU,0.40 mg,0.40 mg,0,4.00 mg,0.145 mg,2.06 mg,22.00 mg,0.013 mg,190.00 mg,325.00 mg,1.0 mcg,3.63 mg,22.09 g,1.150 g,1.453 g,0,0,3.081 g,1.203 g,0.796 g,0,0.918 g,1.667 g,1.749 g,0.727 g,0.859 g,0.709 g,0.777 g,0.800 g,0.231 g,0.743 g,0.975 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.49 g,1.347 g,1.680 g,0.242 g,56.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,73.11 g
6555,"Salad dressing, without salt, regular, commercial, french dressing",100 g,459,45g,5.6g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.188 mg,0.000 mg,0.053 mg,0.019 mg,464.00 IU,23.00 mcg,0.00 mcg,232.00 mcg,92.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,4.12 mg,4.12 mg,121.4 mcg,24.00 mg,0.000 mg,0.80 mg,5.00 mg,0.021 mg,19.00 mg,67.00 mg,0.0 mcg,0.29 mg,0.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.58 g,0.0 g,15.95 g,5.36 g,0.00 g,6.71 g,0.00 g,0.00 g,3.89 g,44.81 g,5.648 g,8.433 g,21.029 g,0.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,36.56 g
6556,"Syrups, HERSHEY'S Genuine Chocolate Flavored Lite Syrup, chocolate",100 g,153,1g,,0,100.00 mg,0.8 mg,2.00 mcg,0.00 mcg,0.178 mg,0.019 mg,0.040 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.009 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,11.00 mg,0.276 mg,0.00 mg,36.00 mg,0.278 mg,54.00 mg,187.00 mg,1.2 mcg,0.48 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.56 g,0.0 g,28.57 g,0,0,0,0,0,0,0.97 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.91 g,6.00 mg,195.00 mg,62.16 g
6557,"Snacks, CHEWY TRAIL MIX, NATURE VALLEY, GENERAL MILLS, granola bar",100 g,415,11g,1.4g,0,185.00 mg,28.6 mg,92.00 mcg,72.00 mcg,5.443 mg,0.422 mg,0.391 mg,0.640 mg,1007.00 IU,302.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.520 mg,0.1 mg,0.00 IU,2.66 mg,2.66 mg,7.5 mcg,116.00 mg,0.226 mg,8.71 mg,63.00 mg,1.057 mg,168.00 mg,189.00 mg,10.5 mcg,1.35 mg,5.71 g,0.248 g,0.456 g,0.565 g,0.151 g,1.263 g,0.302 g,0.132 g,0,0.218 g,0.409 g,0.259 g,0.089 g,0.289 g,0.207 g,0.271 g,0.171 g,0.074 g,0.171 g,0.292 g,72.27 g,3.8 g,42.86 g,0,0,0,0,0,0,11.43 g,1.435 g,4.585 g,4.028 g,0.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,9.30 g
6558,"KELLOGG'S, Cinnamon Brown Sugar Baked Bites, POP-TARTS MINI CRISPS",100 g,433,11g,3.5g,0,525.00 mg,0,174.00 mcg,0,8.700 mg,0,0.740 mg,0.650 mg,2174.00 IU,653.00 mcg,0,0,0,0,0,0.00 mcg,0.870 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,7.80 mg,11.00 mg,0,45.00 mg,71.00 mg,0,0.50 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.00 g,1.7 g,33.40 g,0,0,0,0,0,0,11.00 g,3.500 g,2.500 g,4.100 g,0.00 mg,0,0,0,0,2.50 g
6559,"Lamb, raw, separable lean only, loin saddle, imported, New Zealand",100 g,131,5.3g,2g,66mg,75.00 mg,0,0,0,5.918 mg,0.445 mg,0.136 mg,0.118 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.13 mcg,0.175 mg,0.0 mg,1.00 IU,0.22 mg,0.22 mg,0,7.00 mg,0.116 mg,1.54 mg,24.00 mg,0.009 mg,193.00 mg,356.00 mg,4.2 mcg,2.54 mg,20.86 g,1.037 g,1.404 g,0,0.273 g,2.913 g,0.892 g,0.442 g,0,0.934 g,1.611 g,1.821 g,0.680 g,0.822 g,0.669 g,0.711 g,0.995 g,0.231 g,0.723 g,1.062 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.32 g,1.960 g,1.549 g,0.351 g,66.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,73.50 g
6560,"Toaster Pastries, Frosted wild berry, KELLOGG'S POP TARTS, KELLOGG",100 g,390,9.5g,3.1g,0,315.00 mg,0,77.00 mcg,0,3.800 mg,0,0.330 mg,0.290 mg,962.00 IU,289.00 mcg,0,0,0,0,0,0,0.400 mg,0,0,0,0,0,0,0,3.50 mg,6.00 mg,0,42.00 mg,51.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.40 g,1.3 g,31.70 g,0,0,0,0,0,0,9.50 g,3.100 g,2.100 g,3.500 g,0.00 mg,0,0,0,0,12.75 g
6561,"Cereals, without salt, prepared with water, chocolate, MALT-O-MEAL",100 g,47,0.1g,,0,1.00 mg,0,0,0,2.650 mg,0,0.150 mg,0.150 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.270 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,0.0 mcg,49.00 mg,0,5.59 mg,4.00 mg,0,16.00 mg,32.00 mg,0,0.20 mg,1.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.22 g,0.4 g,2.17 g,0,0,0,0,0,0,0.10 g,0.030 g,0.010 g,0.020 g,0.00 mg,0,0.26 g,0.00 mg,0,89.15 g
6562,"Turkey, raw, with added solution, meat only, from whole bird, wing",100 g,102,1.7g,0.5g,54mg,206.00 mg,48.3 mg,7.00 mcg,0,9.924 mg,0.775 mg,0.145 mg,0.033 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.775 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,14.00 mg,0.052 mg,0.54 mg,25.00 mg,0.007 mg,236.00 mg,242.00 mg,22.7 mcg,1.30 mg,21.54 g,1.164 g,1.219 g,1.722 g,0.203 g,2.921 g,0.919 g,0.584 g,0.110 g,0.617 g,1.493 g,1.777 g,0.563 g,0.694 g,1.163 g,0.853 g,0.782 g,0.229 g,0.640 g,0.688 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.66 g,0.536 g,0.491 g,0.479 g,54.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,76.42 g
6563,"KELLOGG'S, Chocolate Chip Cookie Dough Toaster Pastries, POP-TARTS",100 g,387,11g,3.8g,0,382.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,12.00 mg,0,83.00 mg,71.00 mg,0,0.30 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.40 g,1.5 g,35.50 g,0,0,0,0,0,0,10.50 g,3.800 g,2.400 g,3.400 g,0.00 mg,0,0,0,0,12.80 g
6564,"Chicken, stewed, cooked, meat and skin, breast, broilers or fryers",100 g,184,7.4g,2.1g,75mg,62.00 mg,64.4 mg,3.00 mcg,0.00 mcg,7.807 mg,0.547 mg,0.115 mg,0.041 mg,82.00 IU,25.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.290 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,13.00 mg,0.044 mg,0.92 mg,22.00 mg,0.018 mg,156.00 mg,178.00 mg,21.8 mcg,0.97 mg,27.39 g,1.552 g,1.689 g,2.441 g,0.359 g,4.046 g,1.586 g,0.824 g,0,1.401 g,2.019 g,2.272 g,0.741 g,1.074 g,1.240 g,0.956 g,1.143 g,0.312 g,0.900 g,1.342 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.42 g,2.080 g,2.900 g,1.580 g,75.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,66.21 g
6565,"Tomatoes, no salt added, packed in tomato juice, canned, ripe, red",100 g,16,0.3g,,0,10.00 mg,7.0 mg,8.00 mcg,0.00 mcg,0.712 mg,0.117 mg,0.055 mg,0.575 mg,441.00 IU,22.00 mcg,0.00 mcg,265.00 mcg,0.00 mcg,85.00 mcg,0,0.00 mcg,0.111 mg,12.6 mg,0.00 IU,0.59 mg,0.59 mg,2.9 mcg,33.00 mg,0.052 mg,0.57 mg,10.00 mg,0.068 mg,17.00 mg,191.00 mg,0.7 mcg,0.12 mg,0.79 g,0.032 g,0.023 g,0.153 g,0.008 g,0.451 g,0.019 g,0.015 g,0,0.022 g,0.027 g,0.028 g,0.008 g,0.027 g,0.015 g,0.024 g,0.042 g,0.008 g,0.018 g,0.016 g,3.47 g,1.9 g,2.55 g,1.31 g,0.00 g,1.24 g,0.00 g,0.00 g,0.00 g,0.25 g,0.034 g,0.040 g,0.101 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,94.75 g
6566,"Salad dressing, soybean without cholesterol, imitation, mayonnaise",100 g,482,48g,7.5g,0,353.00 mg,0.7 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,5.00 mg,5.00 mg,42.2 mcg,0.00 mg,0.001 mg,0.01 mg,0.00 mg,0,0.00 mg,10.00 mg,1.6 mcg,0.11 mg,0.10 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,15.80 g,0.0 g,6.00 g,0,0,0,0,0,0,47.70 g,7.500 g,10.500 g,27.600 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,34.60 g
6567,"Chicken, stewed, cooked, meat only, light meat, broilers or fryers",100 g,159,4g,1.1g,77mg,65.00 mg,76.6 mg,3.00 mcg,0.00 mcg,7.790 mg,0.573 mg,0.117 mg,0.042 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.330 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,13.00 mg,0.044 mg,0.93 mg,22.00 mg,0.018 mg,159.00 mg,180.00 mg,22.3 mcg,1.19 mg,28.88 g,1.576 g,1.742 g,2.574 g,0.370 g,4.325 g,1.419 g,0.896 g,0,1.525 g,2.167 g,2.454 g,0.799 g,1.146 g,1.188 g,0.994 g,1.220 g,0.337 g,0.975 g,1.433 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.99 g,1.120 g,1.350 g,0.870 g,77.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,68.02 g
6568,"Chicken, roasted, cooked, meat only, dark meat, broilers or fryers",100 g,205,9.7g,2.7g,93mg,93.00 mg,74.4 mg,8.00 mcg,0.00 mcg,6.548 mg,1.210 mg,0.227 mg,0.073 mg,72.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.360 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.9 mcg,15.00 mg,0.080 mg,1.33 mg,23.00 mg,0.021 mg,179.00 mg,240.00 mg,18.0 mcg,2.80 mg,27.37 g,1.493 g,1.651 g,2.439 g,0.350 g,4.098 g,1.344 g,0.849 g,0,1.445 g,2.053 g,2.325 g,0.757 g,1.086 g,1.125 g,0.941 g,1.156 g,0.320 g,0.924 g,1.357 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,2.660 g,3.560 g,2.260 g,93.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,63.06 g
6569,"Fish, drained solids with bone, without salt, canned, chum, salmon",100 g,141,5.5g,1.5g,39mg,75.00 mg,0,20.00 mcg,0.00 mcg,7.000 mg,0.560 mg,0.160 mg,0.020 mg,61.00 IU,18.00 mcg,0,0,0,0,0,4.40 mcg,0.380 mg,0.0 mg,0,0,0,0,249.00 mg,0.100 mg,0.70 mg,30.00 mg,0.020 mg,354.00 mg,300.00 mg,43.3 mcg,1.00 mg,21.43 g,1.296 g,1.282 g,2.195 g,0.230 g,3.199 g,1.029 g,0.631 g,0,0.988 g,1.742 g,1.968 g,0.634 g,0.837 g,0.758 g,0.874 g,0.940 g,0.240 g,0.724 g,1.104 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.50 g,1.486 g,1.919 g,1.517 g,39.00 mg,0,2.47 g,0,0,70.77 g
6570,"Beverages, powder, orange flavor, GATORADE, QUAKER OATS, drink mix",100 g,388,1.2g,,0,63.00 mg,0,0,0,0.220 mg,0.055 mg,0.802 mg,0.011 mg,0,0,0,0,0,0,0,0,0.022 mg,0.4 mg,0,0,0,0,40.00 mg,0.250 mg,0.34 mg,1.00 mg,0.050 mg,120.00 mg,30.00 mg,0,0.06 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,94.11 g,0.0 g,80.50 g,0.20 g,0,20.00 g,0.20 g,0.20 g,59.90 g,1.23 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,2.15 g,0,0,2.51 g
6571,"Peas, without salt, drained, boiled, cooked, frozen, edible-podded",100 g,52,0.4g,0.1g,0,5.00 mg,21.0 mg,35.00 mcg,0.00 mcg,0.563 mg,0.857 mg,0.119 mg,0.064 mg,1311.00 IU,66.00 mcg,53.00 mcg,760.00 mcg,0.00 mcg,893.00 mcg,0,0.00 mcg,0.174 mg,22.0 mg,0.00 IU,0.47 mg,0.47 mg,30.2 mcg,59.00 mg,0.090 mg,2.40 mg,28.00 mg,0.280 mg,58.00 mg,217.00 mg,0.8 mcg,0.49 mg,3.50 g,0.073 g,0.168 g,0.286 g,0.040 g,0.560 g,0.090 g,0.022 g,0,0.202 g,0.286 g,0.252 g,0.014 g,0.112 g,0.078 g,0.157 g,0.123 g,0.034 g,0.123 g,0.342 g,9.02 g,3.1 g,4.82 g,0,0,0,0,0,0,0.38 g,0.073 g,0.039 g,0.167 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,86.60 g
6572,"Wheat flour, unenriched, bleached, 10% protein, white (industrial)",100 g,366,1.5g,0.3g,0,2.00 mg,10.4 mg,31.00 mcg,0.00 mcg,1.198 mg,0.248 mg,0.072 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.188 mg,1.26 mg,25.00 mg,0.818 mg,107.00 mg,149.00 mg,14.6 mcg,1.02 mg,9.71 g,0.290 g,0.367 g,0.397 g,0.243 g,2.958 g,0.330 g,0.197 g,0,0.327 g,0.627 g,0.260 g,0.150 g,0.399 g,1.010 g,0.413 g,0.264 g,0.113 g,0.127 g,0.390 g,76.22 g,2.4 g,0.49 g,0.03 g,0.00 g,0.03 g,0.00 g,0.23 g,0.20 g,1.48 g,0.302 g,0.193 g,0.845 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,12.01 g
6573,"Candies, Fruit and Creme, STARBURST Fruit Chews, MARS SNACKFOOD US",100 g,408,8.4g,7.9g,0,2.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,58.3 mg,0,0,0,0,0.00 mg,0,0.01 mg,0,0,0,0,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.43 g,0.0 g,57.98 g,0,0,0,0,0,0,8.36 g,7.931 g,0,0,0.00 mg,0,0.10 g,0,0,8.70 g
6574,"CAMPBELL'S Red and White - Microwaveable Bowls, Creamy Tomato Soup",100 g,64,2g,0.4g,2mg,306.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,2.4 mg,0,0,0,0,16.00 mg,0,0.15 mg,0,0,0,0,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,1.2 g,6.53 g,0,0,0,0,0,0,2.04 g,0.408 g,0,0,2.00 mg,0,1.83 g,0,0,84.70 g
6575,"Game meat, stewed, cooked, composite of cuts, domesticated, rabbit",100 g,206,8.4g,2.5g,86mg,37.00 mg,121.2 mg,9.00 mcg,0.00 mcg,7.160 mg,0.670 mg,0.170 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.51 mcg,0.340 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,1.6 mcg,20.00 mg,0.176 mg,2.37 mg,20.00 mg,0.032 mg,226.00 mg,300.00 mg,38.5 mcg,2.37 mg,30.38 g,1.833 g,1.877 g,2.968 g,0.382 g,4.874 g,1.649 g,0.852 g,0,1.441 g,2.367 g,2.660 g,0.760 g,1.247 g,1.485 g,1.346 g,1.359 g,0.401 g,1.082 g,1.544 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.41 g,2.510 g,2.270 g,1.630 g,86.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,58.82 g
6576,"Salad Dressing, Omega Plus light, SMART BALANCE, light, mayonnaise",100 g,333,34g,3.3g,33mg,848.00 mg,0,0,0,0.028 mg,0.270 mg,0.030 mg,0.015 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.17 mcg,0.015 mg,0.0 mg,0,10.41 mg,10.41 mg,65.8 mcg,13.00 mg,0.016 mg,0.31 mg,2.00 mg,0.013 mg,27.00 mg,63.00 mg,4.4 mcg,0.20 mg,1.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.39 g,0.2 g,5.38 g,0.42 g,0.29 g,0.54 g,0.00 g,0.00 g,4.12 g,34.18 g,3.288 g,16.662 g,11.776 g,33.00 mg,0,2.46 g,0,0,52.44 g
6577,"Beverages, B6, E, C, fortified with vitamins A, orange mango, FUZE",100 g,38,0.1g,,0,10.00 mg,5.7 mg,44.00 mcg,0.00 mcg,0.204 mg,0,0.018 mg,0.080 mg,400.00 IU,20.00 mcg,0.00 mcg,232.00 mcg,15.00 mcg,116.00 mcg,0,0.00 mcg,0.160 mg,24.0 mg,0.00 IU,1.08 mg,1.08 mg,0.1 mcg,9.00 mg,0.044 mg,0.10 mg,10.00 mg,0,16.00 mg,192.00 mg,0.1 mcg,0.05 mg,0.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,0.2 g,9.00 g,0,0,0,0,0,0,0.06 g,0.007 g,0.011 g,0.012 g,0.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,87.97 g
6578,"Succotash, without salt, drained, boiled, cooked, (corn and limas)",100 g,115,0.8g,0.1g,0,17.00 mg,0,33.00 mcg,0.00 mcg,1.327 mg,0.567 mg,0.096 mg,0.168 mg,294.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,8.2 mg,0.00 IU,0,0,0,17.00 mg,0.179 mg,1.52 mg,53.00 mg,0.769 mg,117.00 mg,410.00 mg,0.6 mcg,0.63 mg,5.07 g,0.279 g,0.296 g,0.493 g,0.055 g,0.764 g,0.202 g,0.161 g,0,0.286 g,0.446 g,0.297 g,0.068 g,0.245 g,0.198 g,0.292 g,0.211 g,0.057 g,0.173 g,0.308 g,24.38 g,4.5 g,0,0,0,0,0,0,0,0.80 g,0.148 g,0.155 g,0.381 g,0.00 mg,0,1.39 g,0,0,68.37 g
6579,"CRACKER BARREL, from kid's menu, fried, chicken tenderloin platter",100 g,294,15g,2.8g,42mg,871.00 mg,0,7.00 mcg,0,7.010 mg,1.390 mg,0.137 mg,0.093 mg,10.00 IU,2.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,49.00 mcg,0,0.13 mcg,0.444 mg,0,0,1.27 mg,1.27 mg,33.3 mcg,12.00 mg,0.069 mg,0.58 mg,29.00 mg,0.266 mg,275.00 mg,330.00 mg,15.2 mcg,0.67 mg,18.67 g,0.967 g,1.348 g,1.338 g,0.267 g,3.293 g,0.875 g,0.762 g,0.030 g,0.823 g,1.554 g,2.336 g,0.525 g,0.741 g,1.153 g,0.772 g,0.535 g,0.206 g,0.535 g,0.885 g,20.24 g,1.0 g,0.19 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,0.09 g,15.41 g,2.830 g,3.426 g,8.142 g,42.00 mg,0,3.08 g,0,0,42.61 g
6580,"Pork, raw, separable lean and fat, country-style ribs, loin, fresh",100 g,189,12g,2.4g,74mg,63.00 mg,81.4 mg,0.00 mcg,0.00 mcg,3.082 mg,1.609 mg,0.253 mg,0.375 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.539 mg,0.0 mg,29.00 IU,0.23 mg,0.23 mg,0.0 mcg,22.00 mg,0.078 mg,0.85 mg,21.00 mg,0.011 mg,193.00 mg,318.00 mg,32.3 mcg,2.78 mg,19.34 g,1.135 g,1.287 g,1.892 g,0.223 g,3.088 g,0.872 g,0.836 g,0.050 g,0.952 g,1.648 g,1.794 g,0.533 g,0.813 g,0.782 g,0.836 g,0.868 g,0.204 g,0.736 g,1.011 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.82 g,2.370 g,2.762 g,0.966 g,74.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,68.22 g
6581,"Cookies, made with margarine, prepared from recipe, chocolate chip",100 g,488,28g,8.1g,32mg,361.00 mg,0,33.00 mcg,20.00 mcg,1.362 mg,0.255 mg,0.178 mg,0.185 mg,683.00 IU,143.00 mcg,0,150.00 mcg,0,0,0,0.08 mcg,0.085 mg,0.3 mg,0,0,0,0,39.00 mg,0.383 mg,2.46 mg,55.00 mg,0.663 mg,100.00 mg,224.00 mg,11.1 mcg,0.93 mg,5.70 g,0.227 g,0.377 g,0.424 g,0.111 g,1.285 g,0.223 g,0.123 g,0,0.224 g,0.392 g,0.214 g,0.106 g,0.271 g,0.399 g,0.298 g,0.191 g,0.072 g,0.188 g,0.279 g,58.40 g,2.8 g,0,0,0,0,0,0,0,28.30 g,8.074 g,10.377 g,8.410 g,32.00 mg,0.0 g,1.50 g,16.00 mg,127.00 mg,5.70 g
6582,"Pork, roasted, separable lean and fat, arm picnic, shoulder, cured",100 g,280,21g,7.7g,58mg,1072.00 mg,79.8 mg,3.00 mcg,0.00 mcg,4.127 mg,0.559 mg,0.190 mg,0.612 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.280 mg,0.0 mg,29.00 IU,0.24 mg,0.24 mg,0.0 mcg,10.00 mg,0.113 mg,0.95 mg,14.00 mg,0.024 mg,221.00 mg,258.00 mg,33.6 mcg,2.51 mg,20.43 g,1.088 g,1.403 g,1.746 g,0.294 g,3.005 g,0.958 g,0.683 g,0,0.861 g,1.602 g,1.728 g,0.516 g,0.871 g,0.787 g,0.755 g,0.885 g,0.227 g,0.637 g,0.894 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.35 g,7.670 g,10.140 g,2.320 g,58.00 mg,0.0 g,3.51 g,0.00 mg,0.00 mg,54.73 g
6583,"Beans, low sodium, solids and liquids, canned, mature seeds, pinto",100 g,82,0.6g,0.1g,0,146.00 mg,20.8 mg,24.00 mcg,0.00 mcg,0.268 mg,0.136 mg,0.016 mg,0.052 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.135 mg,0.7 mg,0.00 IU,0.55 mg,0.55 mg,2.1 mcg,47.00 mg,0.162 mg,1.47 mg,33.00 mg,0.318 mg,92.00 mg,276.00 mg,3.7 mcg,0.56 mg,4.60 g,0.189 g,0.238 g,0.492 g,0.040 g,0.656 g,0.172 g,0.120 g,0,0.189 g,0.338 g,0.294 g,0.056 g,0.237 g,0.232 g,0.254 g,0.176 g,0.051 g,0.093 g,0.216 g,15.18 g,4.6 g,1.02 g,0,0,0,0,0,0,0.56 g,0.116 g,0.114 g,0.203 g,0.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,78.19 g
6584,"Infant formula, ready-to-feed, low iron, SIMILAC, ABBOTT NUTRITION",100 g,65,3.6g,1.2g,2mg,16.00 mg,11.0 mg,10.00 mcg,10.00 mcg,0.690 mg,0.296 mg,0.099 mg,0.066 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.039 mg,5.9 mg,39.00 IU,1.32 mg,1.32 mg,5.3 mcg,51.00 mg,0.059 mg,0.14 mg,4.00 mg,0.003 mg,28.00 mg,69.00 mg,1.4 mcg,0.49 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.93 g,0.0 g,6.93 g,0,0,0,0,0,0,3.55 g,1.237 g,1.314 g,0.801 g,2.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,87.79 g
6585,"Wheat flour, unenriched, bleached, 13% protein, white (industrial)",100 g,362,1.4g,0.2g,0,2.00 mg,10.4 mg,31.00 mcg,0.00 mcg,1.198 mg,0.386 mg,0.072 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,24.00 mg,0.187 mg,1.26 mg,35.00 mg,0.624 mg,119.00 mg,128.00 mg,26.2 mcg,1.60 mg,13.07 g,0.356 g,0.424 g,0.476 g,0.299 g,4.238 g,0.429 g,0.252 g,0,0.433 g,0.825 g,0.296 g,0.180 g,0.598 g,1.442 g,0.546 g,0.319 g,0.147 g,0.202 g,0.501 g,72.20 g,2.4 g,1.10 g,0.03 g,0.00 g,0.03 g,0.00 g,0.87 g,0.16 g,1.38 g,0.189 g,0.152 g,0.683 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,12.82 g
6586,"Wheat flour, unenriched, bleached, 15% protein, white (industrial)",100 g,362,1.4g,0.3g,0,2.00 mg,10.4 mg,31.00 mcg,0.00 mcg,1.198 mg,0.427 mg,0.072 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,17.00 mg,0.195 mg,1.26 mg,38.00 mg,0.569 mg,128.00 mg,120.00 mg,28.1 mcg,1.16 mg,15.33 g,0.411 g,0.521 g,0.593 g,0.341 g,5.017 g,0.488 g,0.304 g,0,0.503 g,0.949 g,0.314 g,0.202 g,0.775 g,1.634 g,0.623 g,0.366 g,0.169 g,0.214 g,0.575 g,69.88 g,2.4 g,0.92 g,0.03 g,0.00 g,0.03 g,0.00 g,0.71 g,0.15 g,1.41 g,0.272 g,0.153 g,0.712 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,12.85 g
6587,"Fast foods, and condiments, cheese, sausage patty, with egg, bagel",100 g,295,17g,6.4g,133mg,550.00 mg,83.8 mg,53.00 mcg,39.00 mcg,2.877 mg,0.896 mg,0.218 mg,0.305 mg,212.00 IU,64.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,119.00 mcg,0,0.96 mcg,0.091 mg,0.5 mg,18.00 IU,0.64 mg,0.64 mg,2.8 mcg,94.00 mg,0.327 mg,1.77 mg,20.00 mg,0.179 mg,185.00 mg,123.00 mg,23.8 mcg,1.05 mg,12.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.64 g,0.2 g,2.87 g,0.80 g,0.00 g,0.84 g,0.36 g,0.87 g,0.00 g,16.97 g,6.396 g,6.026 g,2.603 g,133.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,45.17 g
6588,"Grapefruit, solids and liquids, light syrup pack, canned, sections",100 g,60,0.1g,,0,2.00 mg,5.1 mg,9.00 mcg,0.00 mcg,0.243 mg,0.120 mg,0.020 mg,0.038 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,21.3 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,14.00 mg,0.066 mg,0.40 mg,10.00 mg,0.007 mg,10.00 mg,129.00 mg,0.9 mcg,0.08 mg,0.56 g,0.018 g,0.063 g,0.100 g,0.006 g,0.143 g,0.011 g,0.006 g,0,0.006 g,0.011 g,0.014 g,0.005 g,0.034 g,0.046 g,0.020 g,0.010 g,0.006 g,0.006 g,0.011 g,15.44 g,0.4 g,15.04 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,83.59 g
6589,"Pork, roasted, canned, regular (approximately 13% fat), ham, cured",100 g,226,15g,5g,62mg,941.00 mg,0,5.00 mcg,0.00 mcg,5.300 mg,0.730 mg,0.260 mg,0.820 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.06 mcg,0.300 mg,14.0 mg,0,0,0,0,8.00 mg,0.130 mg,1.37 mg,17.00 mg,0.029 mg,243.00 mg,357.00 mg,35.9 mcg,2.50 mg,20.53 g,1.172 g,1.271 g,1.895 g,0.243 g,3.031 g,1.005 g,0.811 g,0,0.883 g,1.596 g,1.764 g,0.535 g,0.791 g,0.874 g,0.798 g,0.916 g,0.233 g,0.673 g,0.920 g,0.42 g,0.0 g,0,0,0,0,0,0,0,15.20 g,5.040 g,7.070 g,1.780 g,62.00 mg,0,2.93 g,0,0,60.93 g
6590,"Candies, Original fruits, STARBURST Fruit Chews, MARS SNACKFOOD US",100 g,408,8.2g,7.8g,0,2.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.005 mg,0.035 mg,0.002 mg,0.001 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.000 mg,58.7 mg,0.00 IU,0.33 mg,0.33 mg,2.1 mcg,0.00 mg,0.012 mg,0.01 mg,1.00 mg,0.015 mg,5.00 mg,2.00 mg,0.8 mcg,0.00 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.57 g,0.0 g,58.12 g,0,0,0,0,0,0,8.21 g,7.778 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,8.51 g
6591,"Cereals ready-to-eat, Cinnamon Pecan, KELLOGG'S SPECIAL K, KELLOGG",100 g,375,6g,0.7g,0,650.00 mg,18.7 mg,467.00 mcg,448.00 mcg,23.300 mg,0.638 mg,1.980 mg,1.750 mg,2500.00 IU,750.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,85.00 mcg,0,7.00 mcg,2.330 mg,70.0 mg,133.00 IU,0.44 mg,0.44 mg,0.9 mcg,30.00 mg,0.312 mg,27.00 mg,67.00 mg,2.675 mg,191.00 mg,267.00 mg,29.2 mcg,1.50 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.20 g,10.3 g,24.00 g,0,0,0,0,0,0,6.00 g,0.700 g,2.800 g,2.100 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,3.00 g
6592,"Infant formula, ready-to-feed, with iron, GOOD START 2 Soy, GERBER",100 g,65,3.3g,1.4g,0,26.00 mg,15.7 mg,10.00 mcg,10.00 mcg,0.689 mg,0.328 mg,0.062 mg,0.039 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,39.00 IU,0.89 mg,0.89 mg,5.9 mcg,125.00 mg,0.049 mg,1.31 mg,7.00 mg,0.033 mg,70.00 mg,76.00 mg,2.0 mcg,0.59 mg,1.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.15 g,0.0 g,7.14 g,0,0,0,0,0,0,3.28 g,1.399 g,1.187 g,0.694 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,87.68 g
6593,"Toaster Pastries, Frosted strawberry, KELLOGG'S POP TARTS, KELLOGG",100 g,390,9.8g,3.1g,0,331.00 mg,0,77.00 mcg,0,3.800 mg,0,0.330 mg,0.290 mg,1226.00 IU,368.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.80 mg,6.00 mg,0,44.00 mg,53.00 mg,0,0.30 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.70 g,1.3 g,30.30 g,0,0,0,0,0,0,9.80 g,3.100 g,2.100 g,3.600 g,0.00 mg,0,0,0,0,12.75 g
6594,"CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta",100 g,206,11g,3.5g,67mg,467.00 mg,0,22.00 mcg,0,6.447 mg,1.400 mg,0.223 mg,0.103 mg,356.00 IU,53.00 mcg,0.00 mcg,129.00 mcg,0.00 mcg,113.00 mcg,0,0.46 mcg,0.227 mg,0,0,1.89 mg,1.89 mg,0,142.00 mg,0.079 mg,0.78 mg,30.00 mg,0.169 mg,235.00 mg,319.00 mg,25.3 mcg,1.16 mg,19.00 g,0.938 g,1.107 g,1.661 g,0.235 g,3.387 g,0.722 g,0.582 g,0.050 g,0.863 g,1.576 g,1.567 g,0.488 g,1.248 g,1.726 g,0.844 g,0.798 g,0.244 g,0.647 g,0.976 g,7.80 g,0.9 g,2.89 g,0.92 g,0.10 g,1.11 g,0.18 g,0.58 g,0.00 g,10.95 g,3.517 g,4.664 g,1.437 g,67.00 mg,0,2.37 g,0,0,59.88 g
6595,"Beef, braised, cooked, choice, separable lean only, shortribs, rib",100 g,295,18g,7.7g,93mg,58.00 mg,117.2 mg,7.00 mcg,0.00 mcg,3.208 mg,0.337 mg,0.202 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.46 mcg,0.280 mg,0.0 mg,12.00 IU,0.14 mg,0.14 mg,1.9 mcg,11.00 mg,0.107 mg,3.36 mg,22.00 mg,0.018 mg,235.00 mg,313.00 mg,22.1 mcg,7.80 mg,30.76 g,1.870 g,1.989 g,2.802 g,0.397 g,4.618 g,1.873 g,0.982 g,0.323 g,1.399 g,2.447 g,2.600 g,0.801 g,1.215 g,1.466 g,1.212 g,1.229 g,0.202 g,0.980 g,1.526 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.13 g,7.740 g,7.980 g,0.550 g,93.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,50.15 g
6596,"Chicken, raw, with added solution, meat only, drumstick, dark meat",100 g,106,3.3g,1g,92mg,152.00 mg,75.3 mg,3.00 mcg,0.00 mcg,4.940 mg,1.200 mg,0.243 mg,0.098 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,102.00 mcg,0,0.42 mcg,0.385 mg,0.0 mg,7.00 IU,0.40 mg,0.40 mg,0.0 mcg,9.00 mg,0.061 mg,0.72 mg,16.00 mg,0.010 mg,143.00 mg,192.00 mg,22.4 mcg,2.00 mg,19.19 g,1.049 g,1.222 g,1.722 g,0.204 g,2.868 g,0.803 g,0.522 g,0,0.836 g,1.492 g,1.652 g,0.501 g,0.700 g,0.706 g,0.733 g,0.828 g,0.198 g,0.658 g,0.851 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.26 g,0.954 g,1.290 g,0.802 g,92.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,77.71 g
6597,"Pork, unheated, separable lean and fat, bone-in, shank, ham, cured",100 g,177,9.9g,3.2g,61mg,816.00 mg,82.5 mg,0.00 mcg,0.00 mcg,6.382 mg,0.620 mg,0.218 mg,0.444 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.429 mg,0.0 mg,0,0.31 mg,0.31 mg,0.0 mcg,6.00 mg,0.347 mg,0.92 mg,20.00 mg,0.022 mg,243.00 mg,339.00 mg,20.5 mcg,2.18 mg,21.61 g,1.276 g,1.380 g,1.883 g,0.243 g,3.083 g,1.153 g,0.941 g,0.154 g,0.971 g,1.723 g,1.813 g,0.513 g,0.861 g,0.934 g,0.844 g,0.961 g,0.201 g,0.696 g,1.090 g,0.41 g,0.0 g,0.06 g,0.00 g,0.00 g,0.06 g,0.00 g,0.00 g,0.00 g,9.85 g,3.180 g,4.269 g,1.366 g,61.00 mg,0.0 g,2.91 g,0.00 mg,0.00 mg,65.23 g
6598,"Pork, unheated, separable lean and fat, bone-in, slice, ham, cured",100 g,173,9.2g,2.9g,65mg,744.00 mg,86.0 mg,1.00 mcg,0.00 mcg,6.050 mg,0.645 mg,0.225 mg,0.462 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.448 mg,0.0 mg,0,0.34 mg,0.34 mg,0.3 mcg,12.00 mg,0.142 mg,1.15 mg,22.00 mg,0.022 mg,250.00 mg,348.00 mg,21.5 mcg,2.29 mg,22.45 g,1.325 g,1.434 g,1.957 g,0.252 g,3.205 g,1.193 g,0.978 g,0.018 g,1.010 g,1.792 g,1.886 g,0.534 g,0.896 g,0.969 g,0.877 g,1.000 g,0.209 g,0.724 g,1.133 g,0.21 g,0.0 g,0.05 g,0.00 g,0.00 g,0.05 g,0.00 g,0.00 g,0.00 g,9.17 g,2.945 g,3.955 g,1.281 g,65.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,66.09 g
6599,"Babyfood, junior, without ascorbic acid, plums with tapioca, fruit",100 g,74,0g,,0,0.00 mg,1.1 mg,1.00 mcg,0.00 mcg,0.206 mg,0.114 mg,0.030 mg,0.006 mg,94.00 IU,5.00 mcg,0.00 mcg,52.00 mcg,10.00 mcg,29.00 mcg,0,0.00 mcg,0.029 mg,0.8 mg,0.00 IU,0.60 mg,0.60 mg,3.4 mcg,6.00 mg,0.038 mg,0.22 mg,4.00 mg,0,6.00 mg,83.00 mg,0.4 mcg,0.08 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.50 g,1.2 g,13.64 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,79.20 g
6600,"Pork, braised, cooked, heart, variety meats and by-products, fresh",100 g,148,5.1g,1.3g,221mg,35.00 mg,0,4.00 mcg,0.00 mcg,6.050 mg,2.470 mg,1.702 mg,0.555 mg,22.00 IU,7.00 mcg,0,0,0,0,0,3.79 mcg,0.390 mg,2.0 mg,0,0,0,0,7.00 mg,0.508 mg,5.83 mg,24.00 mg,0.073 mg,178.00 mg,206.00 mg,18.3 mcg,3.09 mg,23.60 g,1.514 g,1.586 g,2.137 g,0.423 g,3.787 g,1.284 g,0.600 g,0,1.137 g,2.130 g,1.952 g,0.604 g,1.042 g,1.087 g,1.110 g,1.035 g,0.272 g,0.808 g,1.250 g,0.40 g,0.0 g,0,0,0,0,0,0,0,5.05 g,1.340 g,1.180 g,1.300 g,221.00 mg,0,1.00 g,0,0,68.08 g
6601,"CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili",100 g,95,3.3g,1.4g,10mg,355.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,16.00 mg,0,0.73 mg,0,0,0,0,0,0,6.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,2.4 g,2.86 g,0,0,0,0,0,0,3.27 g,1.429 g,0,0,10.00 mg,0,1.71 g,0,0,78.70 g
6602,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Low Fat Granola, KELLOGG",100 g,375,5.4g,1.1g,0,219.00 mg,0,269.00 mcg,250.00 mcg,13.500 mg,0,1.130 mg,1.000 mg,962.00 IU,0,0,0,0,0,0,4.00 mcg,1.350 mg,1.0 mg,77.00 IU,0,0,0,40.00 mg,0,0,75.00 mg,0,237.00 mg,225.00 mg,0,1.60 mg,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.80 g,11.3 g,18.00 g,0,0,0,0,0,0,5.40 g,1.100 g,1.600 g,1.790 g,0.00 mg,0,3.20 g,0,0,3.50 g
6603,"Soup, prepared with equal volume water, canned, cream of asparagus",100 g,35,1.7g,0.4g,2mg,402.00 mg,0,9.00 mcg,0.00 mcg,0.319 mg,0.050 mg,0.032 mg,0.022 mg,182.00 IU,15.00 mcg,0,0,0,0,0,0.02 mcg,0.005 mg,1.1 mg,0,0,0,0,12.00 mg,0.051 mg,0.33 mg,2.00 mg,0.154 mg,16.00 mg,71.00 mg,0,0.36 mg,0.94 g,0.038 g,0.035 g,0.070 g,0.012 g,0.240 g,0.028 g,0.020 g,0,0.040 g,0.067 g,0.046 g,0.017 g,0.039 g,0.084 g,0.043 g,0.032 g,0.012 g,0.031 g,0.047 g,4.38 g,0.2 g,0,0,0,0,0,0,0,1.68 g,0.430 g,0.390 g,0.760 g,2.00 mg,0.0 g,1.21 g,0,0,91.80 g
6604,"Syrups, with added potassium, with 2% maple, pancake, table blends",100 g,265,0.1g,,0,61.00 mg,0,0.00 mcg,0.00 mcg,0.020 mg,0.008 mg,0.017 mg,0.005 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,5.00 mg,0.045 mg,0.07 mg,2.00 mg,0.185 mg,10.00 mg,22.00 mg,0.6 mcg,0.23 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.60 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.000 g,0,0,0.00 mg,0,0.20 g,0,0,30.10 g
6605,"Soup, prepared with equal volume low fat (2%) milk, canned, tomato",100 g,55,1.2g,0.7g,4mg,206.00 mg,14.7 mg,2.00 mcg,0.00 mcg,0.461 mg,0,0.103 mg,0.041 mg,287.00 IU,38.00 mcg,0.00 mcg,115.00 mcg,0.00 mcg,43.00 mcg,0,0.28 mcg,0.061 mg,6.3 mg,25.00 IU,0.18 mg,0.18 mg,1.6 mcg,68.00 mg,0.027 mg,0.30 mg,13.00 mg,0.074 mg,63.00 mg,343.00 mg,2.7 mcg,0.34 mg,2.42 g,0.079 g,0.072 g,0.208 g,0.021 g,0.682 g,0.054 g,0.066 g,0,0.111 g,0.200 g,0.162 g,0.054 g,0.116 g,0.220 g,0.134 g,0.093 g,0.030 g,0.103 g,0.138 g,9.82 g,0.5 g,6.59 g,2.26 g,0.01 g,1.72 g,2.60 g,0.00 g,0.00 g,1.24 g,0.707 g,0.356 g,0.113 g,4.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,85.15 g
6606,"Bread, frozen, commercially prepared, whole wheat, chapati or roti",100 g,299,9.2g,3.3g,0,298.00 mg,7.8 mg,45.00 mcg,0.00 mcg,4.610 mg,0.560 mg,0.180 mg,0.450 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.280 mg,0.0 mg,0.00 IU,0.55 mg,0.55 mg,3.3 mcg,36.00 mg,0.229 mg,2.20 mg,56.00 mg,1.747 mg,158.00 mg,196.00 mg,26.6 mcg,1.54 mg,7.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.13 g,9.7 g,2.93 g,0.27 g,0.00 g,0.30 g,0.00 g,1.97 g,0.40 g,9.20 g,3.311 g,2.091 g,0.761 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,35.43 g
6607,"Candies, Tropical fruits, STARBURST Fruit Chews, MARS SNACKFOOD US",100 g,409,8.3g,8g,0,2.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,59.4 mg,0,0,0,0,0.00 mg,0,0.01 mg,0,0,0,0,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.76 g,0.0 g,58.18 g,0,0,0,0,0,0,8.31 g,8.048 g,0,0,0.00 mg,0,0.30 g,0,0,8.51 g
6608,"Cheese product, vitamin D fortified, American, pasteurized process",100 g,312,23g,13g,78mg,1309.00 mg,35.8 mg,18.00 mcg,0.00 mcg,0.170 mg,0.463 mg,0.425 mg,0.040 mg,1261.00 IU,270.00 mcg,1.00 mcg,248.00 mcg,23.00 mcg,60.00 mcg,0,1.52 mcg,0.124 mg,0.0 mg,259.00 IU,0.84 mg,0.84 mg,3.1 mcg,1360.00 mg,0.037 mg,0.89 mg,33.00 mg,0.048 mg,799.00 mg,283.00 mg,16.2 mcg,2.13 mg,17.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.80 g,0.0 g,6.19 g,0.00 g,0.14 g,0.00 g,6.05 g,0.00 g,0.00 g,23.11 g,13.341 g,6.243 g,1.005 g,78.00 mg,0.0 g,6.75 g,0.00 mg,0.00 mg,44.22 g
6609,"Cabbage, without salt, drained, boiled, cooked, chinese (pak-choi)",100 g,12,0.2g,,0,34.00 mg,12.1 mg,41.00 mcg,0.00 mcg,0.428 mg,0.079 mg,0.063 mg,0.032 mg,4249.00 IU,212.00 mcg,1.00 mcg,2549.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.166 mg,26.0 mg,0.00 IU,0.09 mg,0.09 mg,34.0 mcg,93.00 mg,0.019 mg,1.04 mg,11.00 mg,0.144 mg,29.00 mg,371.00 mg,0.4 mcg,0.17 mg,1.56 g,0.090 g,0.087 g,0.112 g,0.017 g,0.374 g,0.045 g,0.027 g,0,0.089 g,0.091 g,0.093 g,0.009 g,0.046 g,0.032 g,0.050 g,0.051 g,0.015 g,0.030 g,0.069 g,1.78 g,1.0 g,0.83 g,0,0,0,0,0,0,0.16 g,0.021 g,0.012 g,0.077 g,0.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,95.55 g
6610,"Turkey, raw, with added solution, skin from whole (light and dark)",100 g,381,37g,10g,94mg,138.00 mg,34.8 mg,4.00 mcg,0,3.260 mg,0.495 mg,0.095 mg,0.016 mg,284.00 IU,85.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.160 mg,0.0 mg,46.00 IU,0.09 mg,0.09 mg,0.0 mcg,13.00 mg,0.046 mg,0.57 mg,9.00 mg,0.008 mg,99.00 mg,107.00 mg,10.1 mcg,0.82 mg,12.29 g,0.834 g,0.772 g,0.741 g,0.093 g,1.235 g,1.595 g,0.206 g,0.890 g,0.237 g,0.576 g,0.638 g,0.206 g,0.309 g,1.143 g,0.401 g,0.278 g,0.062 g,0.216 g,0.340 g,0.21 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,36.80 g,10.430 g,13.908 g,10.860 g,94.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,50.00 g
6611,"Turkey, roasted, cooked, with added solution, meat only, dark meat",100 g,158,6g,1.8g,105mg,201.00 mg,90.3 mg,8.00 mcg,0.00 mcg,6.827 mg,1.015 mg,0.335 mg,0.056 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.435 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,16.00 mg,0.128 mg,1.07 mg,24.00 mg,0.017 mg,208.00 mg,227.00 mg,31.4 mcg,3.40 mg,26.10 g,1.411 g,1.478 g,2.087 g,0.246 g,3.540 g,1.114 g,0.708 g,0,0.748 g,1.809 g,2.154 g,0.682 g,0.842 g,1.410 g,1.034 g,0.948 g,0.278 g,0.775 g,0.834 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.00 g,1.807 g,2.061 g,1.662 g,105.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,66.85 g
6612,"Turkey from whole, raw, with added solution, meat only, light meat",100 g,101,1.7g,0.5g,54mg,206.00 mg,48.3 mg,7.00 mcg,0,9.924 mg,0.775 mg,0.145 mg,0.033 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.775 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,14.00 mg,0.052 mg,0.54 mg,25.00 mg,0.007 mg,236.00 mg,242.00 mg,22.7 mcg,1.30 mg,21.54 g,1.164 g,1.219 g,1.722 g,0.203 g,2.921 g,0.919 g,0.584 g,0.110 g,0.617 g,1.493 g,1.777 g,0.563 g,0.694 g,1.163 g,0.853 g,0.782 g,0.229 g,0.640 g,0.688 g,0.00 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.66 g,0.536 g,0.491 g,0.479 g,54.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,76.42 g
6613,"Chicken, raw, with added solution, meat and skin, thigh, dark meat",100 g,197,15g,4g,95mg,151.00 mg,60.4 mg,3.00 mcg,0.00 mcg,4.458 mg,0.852 mg,0.176 mg,0.071 mg,72.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,59.00 mcg,0,0.60 mcg,0.331 mg,0.0 mg,7.00 IU,0.32 mg,0.32 mg,0.0 mcg,8.00 mg,0.046 mg,0.57 mg,16.00 mg,0.008 mg,147.00 mg,191.00 mg,17.7 mcg,1.24 mg,16.56 g,0.994 g,1.127 g,1.497 g,0.176 g,2.473 g,1.030 g,0.447 g,0,0.699 g,1.263 g,1.385 g,0.418 g,0.609 g,0.775 g,0.654 g,0.705 g,0.159 g,0.555 g,0.735 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.58 g,3.975 g,6.275 g,3.131 g,95.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,68.63 g
6614,"Cabbage, raw, stored, common (danish, domestic, and pointed types)",100 g,24,0.2g,,0,18.00 mg,0,57.00 mcg,0.00 mcg,0.300 mg,0.140 mg,0.030 mg,0.050 mg,126.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.095 mg,42.0 mg,0.00 IU,0,0,0,47.00 mg,0.023 mg,0.56 mg,15.00 mg,0.159 mg,23.00 mg,246.00 mg,0.9 mcg,0.18 mg,1.21 g,0.042 g,0.069 g,0.119 g,0.010 g,0.270 g,0.027 g,0.025 g,0,0.061 g,0.063 g,0.057 g,0.012 g,0.039 g,0.238 g,0.071 g,0.042 g,0.012 g,0.021 g,0.052 g,5.37 g,2.3 g,0,0,0,0,0,0,0,0.18 g,0.023 g,0.013 g,0.087 g,0.00 mg,0,0.72 g,0,0,92.52 g
6615,"Milk, without added vitamin A and vitamin D, 3.25% milkfat, whole",100 g,61,3.3g,1.9g,10mg,43.00 mg,14.3 mg,5.00 mcg,0.00 mcg,0.089 mg,0.373 mg,0.169 mg,0.046 mg,162.00 IU,46.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.036 mg,0.0 mg,2.00 IU,0.07 mg,0.07 mg,0.3 mcg,113.00 mg,0.025 mg,0.03 mg,10.00 mg,0.004 mg,84.00 mg,132.00 mg,3.7 mcg,0.37 mg,3.15 g,0.107 g,0.090 g,0.270 g,0.019 g,0.708 g,0.062 g,0.095 g,0,0.163 g,0.299 g,0.264 g,0.083 g,0.163 g,0.311 g,0.190 g,0.134 g,0.040 g,0.159 g,0.206 g,4.78 g,0.0 g,5.05 g,0.00 g,0.00 g,0.00 g,5.05 g,0.00 g,0.00 g,3.27 g,1.865 g,0.812 g,0.195 g,10.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,88.13 g
6616,"Apricots, solids and liquids, with skin, heavy syrup pack, canned",100 g,83,0.1g,,0,4.00 mg,1.8 mg,2.00 mcg,0.00 mcg,0.376 mg,0.092 mg,0.022 mg,0.020 mg,1230.00 IU,62.00 mcg,0.00 mcg,735.00 mcg,7.00 mcg,26.00 mcg,0,0.00 mcg,0.054 mg,3.1 mg,0.00 IU,0.60 mg,0.60 mg,2.2 mcg,9.00 mg,0.078 mg,0.30 mg,7.00 mg,0.051 mg,12.00 mg,140.00 mg,0.1 mcg,0.11 mg,0.53 g,0.026 g,0.021 g,0.122 g,0.002 g,0.054 g,0.016 g,0.009 g,0,0.016 g,0.031 g,0.037 g,0.003 g,0.022 g,0.032 g,0.031 g,0.019 g,0.009 g,0.012 g,0.019 g,21.47 g,1.6 g,19.87 g,0,0,0,0,0,0,0.08 g,0.005 g,0.033 g,0.015 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,77.56 g
6617,"Apricots, solids and liquids, with skin, light syrup pack, canned",100 g,63,0.1g,,0,4.00 mg,1.8 mg,2.00 mcg,0.00 mcg,0.304 mg,0.092 mg,0.020 mg,0.016 mg,1322.00 IU,66.00 mcg,0.00 mcg,789.00 mcg,7.00 mcg,26.00 mcg,0,0.00 mcg,0.054 mg,2.7 mg,0.00 IU,0.60 mg,0.60 mg,2.2 mcg,11.00 mg,0.079 mg,0.39 mg,8.00 mg,0.052 mg,13.00 mg,138.00 mg,0.1 mcg,0.11 mg,0.53 g,0.026 g,0.021 g,0.122 g,0.002 g,0.054 g,0.016 g,0.009 g,0,0.016 g,0.031 g,0.037 g,0.003 g,0.022 g,0.032 g,0.031 g,0.019 g,0.009 g,0.012 g,0.019 g,16.49 g,1.6 g,14.89 g,0,0,0,0,0,0,0.05 g,0.003 g,0.021 g,0.010 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,82.56 g
6618,"Lamb, raw, separable lean only, neck chops, imported, New Zealand",100 g,151,8g,3.1g,71mg,81.00 mg,0,0,0,4.297 mg,0.337 mg,0.145 mg,0.080 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.89 mcg,0.121 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,0,23.00 mg,0.087 mg,1.24 mg,20.00 mg,0.007 mg,175.00 mg,323.00 mg,4.8 mcg,3.48 mg,19.84 g,1.021 g,1.382 g,0,0.269 g,2.868 g,0.878 g,0.435 g,0,0.919 g,1.586 g,1.793 g,0.670 g,0.809 g,0.658 g,0.700 g,0.979 g,0.227 g,0.711 g,1.046 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.97 g,3.120 g,2.172 g,0.380 g,71.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.43 g
6619,"Lamb, raw, separable lean only, hind-shank, imported, New Zealand",100 g,115,3.4g,1.1g,62mg,82.00 mg,0,0,0,4.852 mg,0.493 mg,0.164 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.43 mcg,0.148 mg,0.0 mg,2.00 IU,0.29 mg,0.29 mg,0,5.00 mg,0.108 mg,1.46 mg,22.00 mg,0.011 mg,185.00 mg,327.00 mg,4.7 mcg,3.45 mg,20.40 g,1.014 g,1.373 g,0,0.267 g,2.850 g,0.872 g,0.432 g,0,0.913 g,1.575 g,1.782 g,0.666 g,0.804 g,0.654 g,0.696 g,0.973 g,0.226 g,0.707 g,1.039 g,0.73 g,0.0 g,0.00 g,0,0,0,0,0,0,3.35 g,1.050 g,1.015 g,0.291 g,62.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,74.49 g
6620,"Veal, braised, cooked, separable lean only, shank (fore and hind)",100 g,177,4.3g,1.1g,126mg,94.00 mg,0,17.00 mcg,0.00 mcg,9.660 mg,1.250 mg,0.300 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.64 mcg,0.270 mg,0,0,0,0,0,34.00 mg,0.113 mg,1.26 mg,25.00 mg,0.015 mg,228.00 mg,309.00 mg,13.7 mcg,6.81 mg,32.22 g,1.918 g,1.897 g,2.779 g,0.366 g,5.098 g,1.655 g,1.170 g,0,1.588 g,2.562 g,2.655 g,0.753 g,1.299 g,1.345 g,1.206 g,1.407 g,0.325 g,1.026 g,1.778 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.33 g,1.140 g,1.546 g,0.458 g,126.00 mg,0,1.13 g,0,0,62.98 g
6621,"POPEYES, meat and skin with breading, Breast, Mild, Fried Chicken",100 g,274,16g,5.8g,98mg,540.00 mg,0,0,0,8.988 mg,1.401 mg,0.164 mg,0.102 mg,53.00 IU,16.00 mcg,0,0,0,0,0,0.36 mcg,0.389 mg,0,0,0,0,0,23.00 mg,0.043 mg,0.74 mg,25.00 mg,0.109 mg,191.00 mg,283.00 mg,29.4 mcg,0.76 mg,21.67 g,1.235 g,1.226 g,1.472 g,0.251 g,5.068 g,1.822 g,0.516 g,0.588 g,0.636 g,1.321 g,0.940 g,0.314 g,0.829 g,1.739 g,0.844 g,0.715 g,0.166 g,0.663 g,0.790 g,9.83 g,0.4 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,16.47 g,5.765 g,7.281 g,1.832 g,98.00 mg,0,2.55 g,0,0,49.48 g
6622,"Chicken, stewed, cooked, meat only, drumstick, broilers or fryers",100 g,169,5.7g,1.5g,88mg,80.00 mg,73.1 mg,8.00 mcg,0.00 mcg,4.300 mg,0.961 mg,0.213 mg,0.054 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.230 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.4 mcg,11.00 mg,0.077 mg,1.37 mg,21.00 mg,0.019 mg,150.00 mg,199.00 mg,18.0 mcg,3.02 mg,27.50 g,1.501 g,1.659 g,2.451 g,0.352 g,4.119 g,1.351 g,0.854 g,0,1.452 g,2.064 g,2.337 g,0.761 g,1.091 g,1.131 g,0.946 g,1.162 g,0.321 g,0.929 g,1.364 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.71 g,1.510 g,1.930 g,1.370 g,88.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,67.58 g
6623,"Chicken, raw, meat only, drumstick, dark meat, broilers or fryers",100 g,116,3.7g,0.9g,89mg,114.00 mg,56.7 mg,4.00 mcg,0.00 mcg,5.198 mg,1.100 mg,0.220 mg,0.090 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,102.00 mcg,0,0.51 mcg,0.381 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,2.9 mcg,9.00 mg,0.066 mg,0.76 mg,20.00 mg,0.014 mg,174.00 mg,225.00 mg,21.8 mcg,2.05 mg,19.41 g,1.162 g,1.355 g,1.908 g,0.227 g,3.179 g,0.890 g,0.579 g,0,0.927 g,1.654 g,1.831 g,0.555 g,0.775 g,0.783 g,0.812 g,0.918 g,0.219 g,0.729 g,0.943 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.71 g,0.949 g,1.330 g,0.854 g,89.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,76.78 g
6624,"Turkey, skin and bone removed, cooked, smoked, light or dark meat",100 g,170,5g,1.7g,76mg,996.00 mg,82.3 mg,7.00 mcg,0.00 mcg,5.440 mg,0,0.180 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.460 mg,0.0 mg,3.00 IU,0.33 mg,0.33 mg,0.0 mcg,25.00 mg,0.094 mg,1.78 mg,26.00 mg,0,213.00 mg,298.00 mg,43.0 mcg,3.10 mg,29.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,1.650 g,1.036 g,1.439 g,76.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,64.90 g
6625,"Cereals ready-to-eat, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, QUAKER",100 g,417,9.2g,3.9g,0,742.00 mg,14.7 mg,1554.00 mcg,1535.00 mcg,20.360 mg,0,1.732 mg,1.530 mg,150.00 IU,8.00 mcg,44.00 mcg,68.00 mcg,0.00 mcg,850.00 mcg,0,0.00 mcg,2.038 mg,0.0 mg,0.00 IU,0.61 mg,0.61 mg,0.2 mcg,9.00 mg,0.111 mg,18.36 mg,69.00 mg,0,194.00 mg,236.00 mg,7.5 mcg,15.29 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.65 g,2.7 g,33.36 g,0,0,0,0,0,0,9.23 g,3.920 g,2.641 g,2.148 g,0.00 mg,0.0 g,2.52 g,0.00 mg,0.00 mg,2.50 g
6626,"Swamp cabbage (skunk cabbage), with salt, drained, boiled, cooked",100 g,20,0.2g,,0,358.00 mg,0,35.00 mcg,0.00 mcg,0.500 mg,0.126 mg,0.080 mg,0.050 mg,5200.00 IU,260.00 mcg,0,0,0,0,0,0.00 mcg,0.081 mg,16.0 mg,0.00 IU,0,0,0,54.00 mg,0.021 mg,1.32 mg,30.00 mg,0.143 mg,42.00 mg,284.00 mg,0.9 mcg,0.16 mg,2.08 g,0.087 g,0.118 g,0.519 g,0.023 g,0.201 g,0.079 g,0.037 g,0,0.083 g,0.116 g,0.087 g,0.035 g,0.102 g,0.070 g,0.097 g,0.112 g,0,0.064 g,0.108 g,3.70 g,1.9 g,0,0,0,0,0,0,0,0.24 g,0,0,0,0.00 mg,0,1.05 g,0,0,92.93 g
6627,"Plums, solids and liquids, extra heavy syrup pack, purple, canned",100 g,101,0.1g,,0,19.00 mg,0,3.00 mcg,0.00 mcg,0.285 mg,0.072 mg,0.037 mg,0.016 mg,254.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.027 mg,0.4 mg,0.00 IU,0,0,0,9.00 mg,0.036 mg,0.82 mg,5.00 mg,0.031 mg,12.00 mg,89.00 mg,0,0.07 mg,0.36 g,0.013 g,0.006 g,0.113 g,0.002 g,0.017 g,0.005 g,0.006 g,0,0.007 g,0.010 g,0.008 g,0.003 g,0.008 g,0.016 g,0.009 g,0.007 g,0,0.003 g,0.009 g,26.31 g,1.0 g,0,0,0,0,0,0,0,0.10 g,0.008 g,0.065 g,0.021 g,0.00 mg,0,0.24 g,0,0,73.00 g
6628,"Beverages, ready-to-drink, vanilla flavor, sweetened, almond milk",100 g,38,1g,,0,63.00 mg,1.0 mg,1.00 mcg,0.00 mcg,0.075 mg,0.009 mg,0.177 mg,0.015 mg,208.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.003 mg,0.0 mg,42.00 IU,2.81 mg,2.81 mg,0.0 mcg,188.00 mg,0.017 mg,0.30 mg,7.00 mg,0.033 mg,8.00 mg,50.00 mg,0.1 mcg,0.63 mg,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.59 g,0.4 g,6.25 g,0,0,0,0,0,0,1.04 g,0.000 g,0.625 g,0.208 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,91.80 g
6629,"Chicken, roasted, cooked, meat and skin, back, broilers or fryers",100 g,300,21g,5.8g,88mg,87.00 mg,62.3 mg,6.00 mcg,0.00 mcg,6.718 mg,1.012 mg,0.195 mg,0.061 mg,348.00 IU,105.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.270 mg,0.0 mg,2.00 IU,0.27 mg,0.27 mg,4.9 mcg,21.00 mg,0.076 mg,1.42 mg,20.00 mg,0.022 mg,154.00 mg,210.00 mg,22.5 mcg,2.25 mg,25.95 g,1.567 g,1.661 g,2.314 g,0.354 g,3.741 g,1.904 g,0.738 g,0,1.253 g,1.854 g,2.061 g,0.675 g,0.996 g,1.364 g,0.928 g,1.059 g,0.282 g,0.813 g,1.244 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.97 g,5.820 g,8.290 g,4.620 g,88.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,53.52 g
6630,"MORNINGSTAR FARMS Tomato & Basil Pizza Burger, unprepared, frozen",100 g,161,8.6g,2.5g,10mg,414.00 mg,0,11.00 mcg,0,0.700 mg,0,0.200 mg,0.050 mg,0.00 IU,0,0,0,0,0,0,0.10 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,174.00 mg,0,1.70 mg,0,0,123.00 mg,379.00 mg,0,0.80 mg,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.00 g,9.1 g,2.60 g,0,0,0,0,0,0,8.60 g,2.500 g,2.100 g,2.900 g,10.00 mg,0,2.00 g,0,0,59.90 g
6631,"Beef, pan-broiled, cooked, patty, 90% lean meat / 10% fat, ground",100 g,204,11g,4.2g,84mg,75.00 mg,81.0 mg,8.00 mcg,0.00 mcg,6.027 mg,0.636 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.379 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.1 mcg,15.00 mg,0.086 mg,2.77 mg,23.00 mg,0.012 mg,216.00 mg,363.00 mg,20.7 mcg,6.33 mg,25.21 g,1.580 g,1.641 g,2.271 g,0.260 g,3.781 g,1.712 g,0.819 g,0,1.115 g,1.967 g,2.089 g,0.649 g,0.984 g,1.285 g,1.010 g,0.976 g,0.128 g,0.776 g,1.239 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.68 g,4.189 g,4.473 g,0.381 g,84.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,63.21 g
6632,"Beef, pan-broiled, cooked, patty, 85% lean meat / 15% fat, ground",100 g,232,14g,5.3g,84mg,79.00 mg,81.1 mg,8.00 mcg,0.00 mcg,5.778 mg,0.728 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.367 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.5 mcg,20.00 mg,0.081 mg,2.68 mg,22.00 mg,0.012 mg,211.00 mg,349.00 mg,20.3 mcg,6.20 mg,24.62 g,1.541 g,1.602 g,2.216 g,0.253 g,3.690 g,1.670 g,0.800 g,0.357 g,1.088 g,1.919 g,2.038 g,0.633 g,0.960 g,1.254 g,0.985 g,0.952 g,0.125 g,0.757 g,1.209 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.02 g,5.331 g,6.034 g,0.438 g,84.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,60.61 g
6633,"Cookies, regular (includes vanilla), commercially prepared, sugar",100 g,464,20g,7.7g,12mg,385.00 mg,10.8 mg,72.00 mcg,34.00 mcg,2.942 mg,0.280 mg,0.236 mg,0.232 mg,27.00 IU,7.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,38.00 mcg,0,0.19 mcg,0.068 mg,0.1 mg,0.00 IU,3.07 mg,3.07 mg,8.6 mcg,35.00 mg,0.079 mg,2.24 mg,13.00 mg,0.307 mg,99.00 mg,87.00 mg,8.2 mcg,0.43 mg,5.35 g,0.190 g,0.221 g,0.310 g,0.104 g,1.355 g,0.164 g,0.112 g,0,0.230 g,0.390 g,0.256 g,0.110 g,0.250 g,0.469 g,0.298 g,0.179 g,0.070 g,0.175 g,0.263 g,67.34 g,1.3 g,27.31 g,0.61 g,0.00 g,0.77 g,0.00 g,0.18 g,25.75 g,19.55 g,7.666 g,6.971 g,3.746 g,12.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,6.29 g
6634,"Beverages, Cranberry Energy Juice Drink, Cran-Energy, OCEAN SPRAY",100 g,15,0g,,0,21.00 mg,0.4 mg,0.00 mcg,0.00 mcg,4.167 mg,2.083 mg,0.354 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.417 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,0.00 mg,0.010 mg,0.00 mg,2.00 mg,0.029 mg,1.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.75 g,0.0 g,3.75 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.11 g,23.00 mg,0.00 mg,96.18 g
6635,"Fish, dry heat, cooked, mixed species, Pacific and jack, mackerel",100 g,201,10g,2.9g,60mg,110.00 mg,83.6 mg,2.00 mcg,0.00 mcg,10.667 mg,0.365 mg,0.540 mg,0.135 mg,77.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.23 mcg,0.381 mg,2.1 mg,457.00 IU,1.25 mg,1.25 mg,0.1 mcg,29.00 mg,0.119 mg,1.49 mg,36.00 mg,0.019 mg,160.00 mg,521.00 mg,46.8 mcg,0.86 mg,25.73 g,1.556 g,1.540 g,2.635 g,0.276 g,3.841 g,1.235 g,0.758 g,0,1.186 g,2.091 g,2.363 g,0.762 g,1.005 g,0.910 g,1.050 g,1.128 g,0.288 g,0.869 g,1.326 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.12 g,2.881 g,3.371 g,2.488 g,60.00 mg,0.0 g,2.08 g,0.00 mg,0.00 mg,61.73 g
6636,"Rice, cooked without salt, unenriched, regular, long-grain, white",100 g,130,0.3g,0.1g,0,1.00 mg,2.1 mg,3.00 mcg,0.00 mcg,0.400 mg,0.390 mg,0.013 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,10.00 mg,0.069 mg,0.20 mg,12.00 mg,0.472 mg,43.00 mg,35.00 mg,7.5 mcg,0.49 mg,2.69 g,0.156 g,0.224 g,0.253 g,0.055 g,0.524 g,0.122 g,0.063 g,0,0.116 g,0.222 g,0.097 g,0.063 g,0.144 g,0.127 g,0.141 g,0.096 g,0.031 g,0.090 g,0.164 g,28.17 g,0.4 g,0.05 g,0,0,0,0,0,0,0.28 g,0.077 g,0.088 g,0.076 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,68.44 g
6637,"Cereals, dry, dates and walnuts, raisins, Instant Oatmeal, QUAKER",100 g,371,7g,1.1g,0,516.00 mg,0,239.00 mcg,202.00 mcg,11.968 mg,0.675 mg,1.017 mg,0.892 mg,2992.00 IU,0,0.00 mcg,1.00 mcg,0.00 mcg,103.00 mcg,0,0.00 mcg,1.197 mg,0.8 mg,0.00 IU,0.55 mg,0.55 mg,2.0 mcg,297.00 mg,0.364 mg,10.70 mg,92.00 mg,2.224 mg,296.00 mg,374.00 mg,16.4 mcg,1.94 mg,8.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.41 g,6.9 g,30.85 g,0,0,0,0,0,0,6.98 g,1.070 g,1.903 g,3.240 g,0.00 mg,0.0 g,3.43 g,0.00 mg,0.00 mg,8.35 g
6638,"Chicken, stewed, cooked, meat and skin, thigh, broilers or fryers",100 g,232,15g,4.1g,84mg,71.00 mg,54.1 mg,6.00 mcg,0.00 mcg,4.894 mg,0.776 mg,0.191 mg,0.057 mg,151.00 IU,45.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.170 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.9 mcg,11.00 mg,0.070 mg,1.37 mg,19.00 mg,0.019 mg,139.00 mg,170.00 mg,17.9 mcg,2.25 mg,23.26 g,1.352 g,1.456 g,2.074 g,0.310 g,3.405 g,1.487 g,0.685 g,0,1.164 g,1.695 g,1.898 g,0.620 g,0.905 g,1.119 g,0.820 g,0.962 g,0.260 g,0.751 g,1.130 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.74 g,4.110 g,5.840 g,3.250 g,84.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,63.11 g
6639,"Snacks, unsalted, made with enriched flour, plain, hard, pretzels",100 g,381,3.5g,0.8g,0,250.00 mg,23.5 mg,171.00 mcg,88.00 mcg,5.251 mg,0.288 mg,0.623 mg,0.461 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.116 mg,0.0 mg,0.00 IU,0.35 mg,0.35 mg,0.9 mcg,36.00 mg,0.264 mg,4.32 mg,35.00 mg,1.789 mg,113.00 mg,146.00 mg,5.8 mcg,0.85 mg,9.10 g,0.304 g,0.349 g,0.415 g,0.196 g,3.037 g,0.327 g,0.201 g,0,0.345 g,0.636 g,0.221 g,0.164 g,0.453 g,1.018 g,0.447 g,0.259 g,0.109 g,0.266 g,0.392 g,79.20 g,2.8 g,2.21 g,0,0,0,0,0,0,3.50 g,0.750 g,1.360 g,1.220 g,0.00 mg,0.0 g,4.90 g,0.00 mg,0.00 mg,3.30 g
6640,"Fast foods, and tomatoes, ground beef, beans, with cheese, nachos",100 g,219,12g,2.5g,14mg,348.00 mg,28.1 mg,14.00 mcg,0.00 mcg,1.010 mg,0.330 mg,0.137 mg,0.073 mg,242.00 IU,42.00 mcg,1.00 mcg,64.00 mcg,19.00 mcg,46.00 mcg,0,0.31 mcg,0.158 mg,0.0 mg,2.00 IU,1.75 mg,1.75 mg,5.4 mcg,47.00 mg,0.104 mg,1.01 mg,33.00 mg,0.202 mg,153.00 mg,298.00 mg,8.1 mcg,1.05 mg,6.21 g,0.354 g,0.354 g,0.590 g,0,1.053 g,0.325 g,0.187 g,0.090 g,0.275 g,0.541 g,0.344 g,0.118 g,0.285 g,0.511 g,0.285 g,0.216 g,0.059 g,0.167 g,0.325 g,21.39 g,3.7 g,1.63 g,0.27 g,0.00 g,0.23 g,0.87 g,0.00 g,0.27 g,12.48 g,2.549 g,6.661 g,2.496 g,14.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,58.15 g
6641,"MORNINGSTAR FARMS Lasagna with Veggie Sausage, unprepared, frozen",100 g,96,2.3g,1g,4mg,208.00 mg,0,2.00 mcg,0,2.100 mg,0,0.100 mg,0.220 mg,352.00 IU,0,0,0,0,0,0,0.80 mcg,0.150 mg,1.0 mg,0.00 IU,0,0,0,88.00 mg,0,1.30 mg,0,0,75.00 mg,229.00 mg,0,0.30 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.40 g,2.3 g,1.70 g,0,0,0,0,0,0,2.30 g,1.000 g,0.500 g,0.400 g,4.00 mg,0,1.20 g,0,0,75.00 g
6642,"Rice, prepared, enriched, precooked or instant, long-grain, white",100 g,124,0.5g,,0,4.00 mg,2.1 mg,70.00 mcg,69.00 mcg,1.737 mg,0.056 mg,0.008 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,8.00 mg,0.037 mg,1.77 mg,5.00 mg,0.343 mg,37.00 mg,9.00 mg,4.8 mcg,0.49 mg,2.18 g,0.127 g,0.191 g,0.234 g,0.045 g,0.408 g,0.104 g,0.053 g,0,0.100 g,0.192 g,0.061 g,0.052 g,0.115 g,0.140 g,0.106 g,0.080 g,0.030 g,0.065 g,0.138 g,26.76 g,0.6 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.50 g,0.017 g,0.074 g,0.017 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,70.34 g
6643,"Cereals ready-to-eat, Hearty Raisin, OATMEAL CRISP, GENERAL MILLS",100 g,372,3.8g,0.8g,0,195.00 mg,28.0 mg,65.00 mcg,46.00 mcg,6.500 mg,0,0.100 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,124.00 mcg,0,0.00 mcg,0.640 mg,0.4 mg,0.00 IU,0.39 mg,0.39 mg,2.0 mcg,32.00 mg,0.328 mg,14.50 mg,65.00 mg,0,161.00 mg,355.00 mg,17.3 mcg,1.50 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.80 g,7.5 g,27.29 g,0,0,0,0,0,0,3.79 g,0.800 g,1.300 g,1.500 g,0.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,4.69 g
6644,"Lima beans, without salt, drained, boiled, cooked, immature seeds",100 g,123,0.3g,0.1g,0,17.00 mg,44.1 mg,26.00 mcg,0.00 mcg,1.040 mg,0.257 mg,0.096 mg,0.140 mg,303.00 IU,15.00 mcg,0.00 mcg,182.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.193 mg,10.1 mg,0.00 IU,0.14 mg,0.14 mg,6.2 mcg,32.00 mg,0.305 mg,2.45 mg,74.00 mg,1.252 mg,130.00 mg,570.00 mg,2.0 mcg,0.79 mg,6.81 g,0.258 g,0.456 g,0.731 g,0.083 g,0.877 g,0.273 g,0.231 g,0,0.438 g,0.535 g,0.450 g,0.068 g,0.336 g,0.101 g,0.425 g,0.289 g,0.089 g,0.219 g,0.425 g,23.64 g,5.4 g,1.63 g,0,0,0,0,0,0,0.32 g,0.073 g,0.019 g,0.154 g,0.00 mg,0.0 g,2.06 g,0.00 mg,0.00 mg,67.17 g
6645,"Grapes, solids and liquids, water pack, thompson seedless, canned",100 g,40,0.1g,,0,6.00 mg,3.8 mg,3.00 mcg,0.00 mcg,0.130 mg,0.041 mg,0.023 mg,0.031 mg,45.00 IU,2.00 mcg,1.00 mcg,26.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.065 mg,1.0 mg,0.00 IU,0.13 mg,0.13 mg,9.8 mcg,10.00 mg,0.056 mg,0.98 mg,6.00 mg,0.039 mg,18.00 mg,107.00 mg,0.1 mcg,0.05 mg,0.50 g,0.021 g,0.037 g,0.061 g,0.008 g,0.104 g,0.015 g,0.018 g,0,0.004 g,0.010 g,0.011 g,0.017 g,0.010 g,0.017 g,0.024 g,0.014 g,0.002 g,0.009 g,0.014 g,10.30 g,0.6 g,9.70 g,0,0,0,0,0,0,0.11 g,0.035 g,0.004 g,0.031 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,88.84 g
6646,"Cranberry juice cocktail, prepared with water, frozen concentrate",100 g,47,0g,,0,4.00 mg,0,0.00 mcg,0.00 mcg,0.009 mg,0.112 mg,0.007 mg,0.005 mg,8.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.011 mg,10.5 mg,0,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.012 mg,0.07 mg,2.00 mg,0.032 mg,1.00 mg,12.00 mg,0.0 mcg,0.02 mg,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.81 g,0.0 g,9.76 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,88.08 g
6647,"Toaster Pastries, Frosted raspberry, KELLOGG'S POP TARTS, KELLOGG",100 g,399,11g,1.9g,0,320.00 mg,0,100.00 mcg,0,3.800 mg,0.000 mg,0.330 mg,0.290 mg,962.00 IU,289.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0.0 mg,0,0,0,0,22.00 mg,0.080 mg,3.50 mg,16.00 mg,0,88.00 mg,85.00 mg,0,1.21 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.62 g,1.0 g,35.40 g,0,0,0,0,0,0,10.60 g,1.880 g,6.170 g,2.560 g,0.00 mg,0,1.08 g,0,0,12.50 g
6648,"Beverages, prepared with water, powder, with aspartame, cocoa mix",100 g,29,0.2g,0.1g,0,72.00 mg,0,1.00 mcg,0.00 mcg,0.085 mg,0.298 mg,0.109 mg,0.021 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.09 mcg,0.025 mg,0.0 mg,0,0.00 mg,0.00 mg,0.1 mcg,48.00 mg,0.066 mg,0.39 mg,17.00 mg,0.052 mg,70.00 mg,211.00 mg,1.3 mcg,0.27 mg,1.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.61 g,0.6 g,2.93 g,0,0,0,0,0,0,0.23 g,0.139 g,0.076 g,0.007 g,0.00 mg,0.0 g,0.57 g,2.00 mg,51.00 mg,92.38 g
6649,"Infant formula, ready-to-feed, PROTECT PLUS, GOOD START 2, GERBER",100 g,66,3.4g,1.4g,0,18.00 mg,15.7 mg,10.00 mcg,10.00 mcg,0.689 mg,0.295 mg,0.092 mg,0.066 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.049 mg,10.0 mg,39.00 IU,0.59 mg,0.59 mg,5.2 mcg,44.00 mg,0.080 mg,0.98 mg,5.00 mg,0.010 mg,25.00 mg,71.00 mg,3.0 mcg,0.52 mg,1.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,7.34 g,0,0,0,0,0,0,3.37 g,1.443 g,1.252 g,0.667 g,0.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,87.86 g
6650,"Beef, raw, separable lean only, tenderloin, imported, New Zealand",100 g,140,6.1g,2.4g,58mg,39.00 mg,0,0,0,4.054 mg,0.575 mg,0.119 mg,0.054 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.267 mg,0.0 mg,4.00 IU,0.60 mg,0.60 mg,0,4.00 mg,0.104 mg,2.21 mg,24.00 mg,0.012 mg,204.00 mg,362.00 mg,4.3 mcg,2.34 mg,21.19 g,1.103 g,1.394 g,0,0,2.954 g,1.154 g,0.763 g,0,0.881 g,1.598 g,1.677 g,0.697 g,0.824 g,0.680 g,0.745 g,0.767 g,0.222 g,0.713 g,0.935 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.10 g,2.446 g,1.762 g,0.251 g,58.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,71.79 g
6651,"Toaster Pastries, Frosted blueberry, KELLOGG'S POP TARTS, KELLOGG",100 g,391,10g,2g,0,320.00 mg,0,80.00 mcg,0,3.800 mg,0.000 mg,0.330 mg,0.290 mg,962.00 IU,0,0,0,0,0,0,0.00 mcg,0.380 mg,0.0 mg,0,0,0,0,24.00 mg,0.150 mg,3.50 mg,16.00 mg,0,85.00 mg,95.00 mg,0,1.23 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.77 g,1.1 g,31.20 g,0,0,0,0,0,0,10.00 g,1.980 g,6.830 g,1.130 g,0.00 mg,0,1.19 g,0,0,12.50 g
6652,"Pork, raw, separable lean only, tenderloin, loin, enhanced, fresh",100 g,106,2.1g,0.7g,48mg,243.00 mg,78.7 mg,0.00 mcg,0.00 mcg,6.450 mg,0.824 mg,0.337 mg,0.757 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.756 mg,0.0 mg,8.00 IU,0.21 mg,0.21 mg,0.0 mcg,4.00 mg,0.103 mg,0.92 mg,23.00 mg,0.011 mg,290.00 mg,527.00 mg,35.2 mcg,1.73 mg,20.39 g,1.197 g,1.357 g,1.995 g,0.235 g,3.255 g,0.919 g,0.881 g,0.052 g,1.003 g,1.737 g,1.891 g,0.562 g,0.857 g,0.824 g,0.882 g,0.915 g,0.215 g,0.776 g,1.065 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.09 g,0.671 g,0.762 g,0.352 g,48.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,76.91 g
6653,"Pork, raw, with added solution, composite of separable fat, fresh",100 g,508,52g,18g,83mg,81.00 mg,34.3 mg,0.00 mcg,0.00 mcg,3.230 mg,0.611 mg,0.103 mg,0.204 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.275 mg,0.0 mg,0,0.04 mg,0.04 mg,0.0 mcg,22.00 mg,0.055 mg,0.47 mg,9.00 mg,0.006 mg,121.00 mg,191.00 mg,11.1 mcg,0.90 mg,9.27 g,0.544 g,0.617 g,0.906 g,0.107 g,1.479 g,0.417 g,0.400 g,0.024 g,0.456 g,0.789 g,0.859 g,0.255 g,0.389 g,0.375 g,0.401 g,0.416 g,0.098 g,0.353 g,0.484 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,52.33 g,18.488 g,21.538 g,7.532 g,83.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,38.32 g
6654,"Soup, prepared with equal volume water, canned, chicken with rice",100 g,24,0.8g,0.2g,3mg,238.00 mg,4.9 mg,0.00 mcg,0.00 mcg,0.459 mg,0.070 mg,0.010 mg,0.007 mg,170.00 IU,9.00 mcg,39.00 mcg,83.00 mcg,0.00 mcg,3.00 mcg,0,0.07 mcg,0.010 mg,0.1 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,9.00 mg,0.053 mg,0.31 mg,0.00 mg,0.150 mg,9.00 mg,41.00 mg,2.1 mcg,0.11 mg,1.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.92 g,0.3 g,0.08 g,0,0,0,0,0,0,0.78 g,0.185 g,0.370 g,0.170 g,3.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,93.87 g
6655,"Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY",100 g,366,9.6g,1.7g,0,6.00 mg,0,669.00 mcg,317.00 mcg,5.580 mg,1.400 mg,0.780 mg,1.970 mg,127.00 IU,6.00 mcg,0,0,0,0,0,0.21 mcg,0.600 mg,6.0 mg,0.00 IU,19.29 mg,19.29 mg,0,50.00 mg,0.620 mg,8.34 mg,313.00 mg,19.080 mg,1130.00 mg,1097.00 mg,0,16.01 mg,31.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.38 g,11.9 g,7.14 g,0,0,0,0,0,0,9.56 g,1.660 g,1.250 g,5.980 g,0.00 mg,0,4.82 g,0,0,4.78 g
6656,"Fast Food, thick crust, pepperoni topping, 14"" pizza, Pizza Chain",100 g,287,13g,4.8g,24mg,684.00 mg,24.8 mg,103.00 mcg,57.00 mcg,3.500 mg,0,0.200 mg,0.390 mg,367.00 IU,71.00 mcg,0.00 mcg,95.00 mcg,0.00 mcg,23.00 mcg,0,0.51 mcg,0.080 mg,0.7 mg,0.00 IU,0.87 mg,0.87 mg,11.5 mcg,148.00 mg,0.109 mg,2.55 mg,23.00 mg,0.361 mg,195.00 mg,189.00 mg,20.0 mcg,1.35 mg,11.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.84 g,2.2 g,2.93 g,0.65 g,0.08 g,0.47 g,0.52 g,1.05 g,0.17 g,12.58 g,4.839 g,3.731 g,2.980 g,24.00 mg,0.0 g,2.55 g,0.00 mg,0.00 mg,41.53 g
6657,"Gourd, with salt, drained, boiled, cooked, dishcloth (towelgourd)",100 g,54,0.3g,,0,257.00 mg,0,12.00 mcg,0.00 mcg,0.260 mg,0.501 mg,0.042 mg,0.046 mg,260.00 IU,0,0,0,0,0,0,0.00 mcg,0.099 mg,5.7 mg,0.00 IU,0.24 mg,0.24 mg,1.7 mcg,9.00 mg,0.085 mg,0.36 mg,20.00 mg,0.223 mg,31.00 mg,453.00 mg,0.2 mcg,0.17 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.75 g,2.9 g,5.17 g,0,0,0,0,0,0,0.34 g,0.027 g,0.063 g,0.148 g,0.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,84.29 g
6658,"CAMPBELL'S Red and White, condensed, Mega Noodle in Chicken Broth",100 g,71,1.6g,0.4g,12mg,381.00 mg,0,0,0,0,0,0,0,595.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.57 mg,0,0,0,437.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,12.00 mg,0,1.33 g,0,0,82.80 g
6659,"Game meat, broiled, cooked, separable lean only, tenderloin, deer",100 g,149,2.4g,1.1g,88mg,57.00 mg,0,9.00 mcg,0.00 mcg,8.780 mg,0.856 mg,0.563 mg,0.260 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.62 mcg,0.614 mg,0.0 mg,0,0.62 mg,0.62 mg,0,5.00 mg,0.254 mg,4.25 mg,33.00 mg,0.022 mg,299.00 mg,434.00 mg,11.0 mcg,3.99 mg,29.90 g,1.749 g,1.791 g,2.602 g,0.280 g,4.253 g,1.637 g,0.895 g,0.434 g,1.287 g,2.280 g,2.434 g,0.700 g,1.133 g,1.315 g,1.035 g,1.133 g,0.266 g,0.937 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.35 g,1.142 g,0.554 g,0.127 g,88.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,67.20 g
6660,"Cereals ready-to-eat, KELLOGG'S HONEY CRUNCH CORN FLAKES, KELLOGG",100 g,385,1.9g,0.3g,0,700.00 mg,7.9 mg,333.00 mcg,314.00 mcg,16.600 mg,0.217 mg,1.500 mg,1.250 mg,1670.00 IU,502.00 mcg,37.00 mcg,56.00 mcg,0.00 mcg,784.00 mcg,0,5.00 mcg,1.700 mg,20.0 mg,140.00 IU,0.57 mg,0.57 mg,0.2 mcg,22.00 mg,0.100 mg,6.20 mg,22.00 mg,0.150 mg,60.00 mg,102.00 mg,5.1 mcg,0.30 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.00 g,3.4 g,33.00 g,0,0,0,0,0,0,1.90 g,0.300 g,1.000 g,0.600 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.00 g
6661,"Candies, M&M's Peanut Butter Chocolate Candies, MARS SNACKFOOD US",100 g,529,29g,18g,7mg,213.00 mg,37.5 mg,45.00 mcg,0.00 mcg,4.329 mg,0.603 mg,0.074 mg,0.152 mg,92.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.095 mg,0.5 mg,0.00 IU,1.26 mg,1.26 mg,5.9 mcg,88.00 mg,0.452 mg,1.06 mg,81.00 mg,0.963 mg,191.00 mg,330.00 mg,2.8 mcg,1.49 mg,10.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.89 g,4.0 g,47.15 g,0,0,0,0,0,0,29.32 g,18.485 g,4.448 g,0.542 g,7.00 mg,0.0 g,1.75 g,6.00 mg,63.00 mg,2.00 g
6662,"Onion rings, heated in oven, prepared, frozen, par fried, breaded",100 g,276,14g,2.1g,0,370.00 mg,10.7 mg,33.00 mcg,0.00 mcg,1.349 mg,0.294 mg,0.116 mg,0.185 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.117 mg,1.6 mg,0.00 IU,0.46 mg,0.46 mg,34.1 mcg,31.00 mg,0.073 mg,1.25 mg,17.00 mg,0.348 mg,71.00 mg,123.00 mg,5.6 mcg,0.42 mg,4.14 g,0.172 g,0.325 g,0.246 g,0.108 g,1.648 g,0.196 g,0.109 g,0,0.214 g,0.350 g,0.151 g,0.081 g,0.243 g,0.521 g,0.256 g,0.150 g,0.070 g,0.157 g,0.216 g,33.79 g,2.2 g,5.10 g,1.26 g,0.00 g,1.31 g,0.11 g,0.66 g,1.76 g,14.30 g,2.137 g,3.000 g,7.633 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,46.37 g
6663,"CAMPBELL'S Soup on the Go, Vegetable with Mini Round Noodles Soup",100 g,33,0.2g,,2mg,213.00 mg,0,0,0,0,0,0,0,246.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,7.00 mg,0,0.24 mg,0,0,0,308.00 mg,0,0,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.89 g,0.3 g,4.59 g,0,0,0,0,0,0,0.16 g,0.000 g,0,0,2.00 mg,0,1.20 g,0,0,91.10 g
6664,"Chicken, batter, fried, cooked, meat and skin, broilers or fryers",100 g,289,17g,4.6g,87mg,292.00 mg,63.5 mg,18.00 mcg,10.00 mcg,7.043 mg,0.889 mg,0.189 mg,0.115 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.310 mg,0.0 mg,7.00 IU,1.24 mg,1.24 mg,2.4 mcg,21.00 mg,0.072 mg,1.37 mg,21.00 mg,0.057 mg,155.00 mg,185.00 mg,25.5 mcg,1.67 mg,22.54 g,1.270 g,1.378 g,1.950 g,0.311 g,3.605 g,1.378 g,0.655 g,0,1.125 g,1.653 g,1.765 g,0.591 g,0.899 g,1.178 g,0.832 g,0.922 g,0.257 g,0.732 g,1.100 g,9.42 g,0.3 g,0.00 g,0,0,0,0,0,0,17.35 g,4.610 g,7.090 g,4.100 g,87.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,49.39 g
6665,"Cabbage, without salt, drained, boiled, cooked, chinese (pe-tsai)",100 g,14,0.2g,,0,9.00 mg,0,53.00 mcg,0.00 mcg,0.500 mg,0.080 mg,0.044 mg,0.044 mg,967.00 IU,48.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,15.8 mg,0.00 IU,0,0,0,32.00 mg,0.029 mg,0.30 mg,10.00 mg,0.153 mg,39.00 mg,225.00 mg,0.4 mcg,0.18 mg,1.50 g,0.086 g,0.084 g,0.108 g,0.017 g,0.360 g,0.043 g,0.026 g,0,0.085 g,0.088 g,0.089 g,0.009 g,0.044 g,0.031 g,0.048 g,0.049 g,0.015 g,0.029 g,0.066 g,2.41 g,1.7 g,0,0,0,0,0,0,0,0.17 g,0.036 g,0.020 g,0.061 g,0.00 mg,0,0.68 g,0,0,95.24 g
6666,"Lamb, raw, separable lean only, tenderloin, imported, New Zealand",100 g,116,3.8g,1.3g,69mg,49.00 mg,0,0,0,7.301 mg,0.867 mg,0.215 mg,0.075 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.247 mg,0.0 mg,1.00 IU,0.41 mg,0.41 mg,0,4.00 mg,0.136 mg,1.63 mg,26.00 mg,0.012 mg,222.00 mg,381.00 mg,5.0 mcg,2.16 mg,20.53 g,1.021 g,1.382 g,0,0.269 g,2.868 g,0.878 g,0.435 g,0,0.919 g,1.586 g,1.793 g,0.670 g,0.809 g,0.658 g,0.700 g,0.979 g,0.227 g,0.711 g,1.046 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.81 g,1.260 g,1.940 g,0.550 g,69.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,74.35 g
6667,"Beverages, with vitamin E added, reduced sugar, fruit juice drink",100 g,39,0.1g,,0,2.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.015 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.68 mg,0.68 mg,0.0 mcg,5.00 mg,0.000 mg,0.04 mg,2.00 mg,0.011 mg,1.00 mg,11.00 mg,0.2 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,0.0 g,9.00 g,0,0,0,0,0,0,0.07 g,0.008 g,0.012 g,0.014 g,0.00 mg,0.0 g,2.35 g,0.00 mg,0.00 mg,87.58 g
6668,"Muffins, made with low fat (2%) milk, prepared from recipe, plain",100 g,296,11g,2.2g,39mg,467.00 mg,43.4 mg,51.00 mcg,38.00 mcg,2.308 mg,0.351 mg,0.301 mg,0.284 mg,140.00 IU,40.00 mcg,0,0,0,0,0,0.15 mcg,0.042 mg,0.3 mg,0,0,0,0,200.00 mg,0.069 mg,2.39 mg,17.00 mg,0.296 mg,153.00 mg,121.00 mg,18.0 mcg,0.56 mg,6.90 g,0.246 g,0.290 g,0.393 g,0.130 g,1.900 g,0.222 g,0.159 g,0,0.290 g,0.523 g,0.279 g,0.144 g,0.342 g,0.681 g,0.371 g,0.231 g,0.086 g,0.240 g,0.330 g,41.40 g,2.7 g,0,0,0,0,0,0,0,11.40 g,2.156 g,2.757 g,5.721 g,39.00 mg,0,2.70 g,0,0,37.70 g
6669,"Muffins, commercially prepared (Includes mini-muffins), blueberry",100 g,375,16g,2.8g,30mg,336.00 mg,92.5 mg,48.00 mcg,36.00 mcg,1.418 mg,0.470 mg,0.163 mg,0.168 mg,73.00 IU,21.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,37.00 mcg,0,0.16 mcg,0.040 mg,0.9 mg,4.00 IU,1.63 mg,1.63 mg,39.2 mcg,44.00 mg,0.060 mg,1.30 mg,10.00 mg,0.449 mg,146.00 mg,121.00 mg,8.2 mcg,0.37 mg,4.49 g,0.211 g,0.243 g,0.319 g,0.112 g,1.527 g,0.189 g,0.128 g,0.000 g,0.224 g,0.421 g,0.199 g,0.115 g,0.277 g,0.535 g,0.299 g,0.181 g,0.066 g,0.184 g,0.257 g,53.00 g,1.1 g,31.47 g,1.21 g,0.00 g,1.23 g,0.54 g,0.47 g,28.01 g,16.07 g,2.844 g,4.822 g,8.103 g,30.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,24.96 g
6670,"Margarine-like, with salt, liquid, fat free, vegetable oil spread",100 g,43,3g,0.4g,1mg,833.00 mg,12.4 mg,2.00 mcg,0.00 mcg,0.030 mg,0,0.040 mg,0.010 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.11 mcg,0.010 mg,0.3 mg,0.00 IU,5.00 mg,5.00 mg,0.3 mcg,38.00 mg,0.008 mg,0.03 mg,4.00 mg,0,30.00 mg,50.00 mg,0.0 mcg,0.14 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.50 g,0.0 g,0.00 g,0,0,0,0,0,0,3.00 g,0.416 g,0.740 g,1.764 g,1.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,91.00 g
6671,"Artichokes, with salt, drained, boiled, cooked, (globe or french)",100 g,51,0.3g,0.1g,0,296.00 mg,34.4 mg,89.00 mcg,0.00 mcg,1.110 mg,0.240 mg,0.089 mg,0.050 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,464.00 mcg,0,0.00 mcg,0.081 mg,7.4 mg,0.00 IU,0.19 mg,0.19 mg,14.8 mcg,21.00 mg,0.127 mg,0.61 mg,42.00 mg,0.225 mg,73.00 mg,286.00 mg,0.2 mcg,0.40 mg,2.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.39 g,5.7 g,0.99 g,0.02 g,0.00 g,0.24 g,0.00 g,0.00 g,0.73 g,0.34 g,0.079 g,0.011 g,0.145 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,84.08 g
6672,"Ice creams, Vanilla Chocolate Strawberry, No Sugar Added, BREYERS",100 g,143,6.3g,3.9g,18mg,68.00 mg,0,0,0,0,0,0,0,292.00 IU,0,0,0,0,0,0,0,0,0.8 mg,0,0,0,0,132.00 mg,0,0.27 mg,0,0,0,0,0,0,3.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.70 g,0.7 g,6.15 g,0,0,0,0,0,0,6.26 g,3.940 g,0,0,18.00 mg,0,0.99 g,0,0,67.34 g
6673,"Broadbeans, without salt, drained, boiled, cooked, immature seeds",100 g,62,0.5g,0.1g,0,41.00 mg,0,58.00 mcg,0.00 mcg,1.200 mg,0.066 mg,0.090 mg,0.128 mg,270.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.029 mg,19.8 mg,0.00 IU,0,0,0,18.00 mg,0.060 mg,1.50 mg,31.00 mg,0.261 mg,73.00 mg,193.00 mg,1.0 mcg,0.47 mg,4.80 g,0.195 g,0.397 g,0.541 g,0.066 g,0.733 g,0.197 g,0.115 g,0,0.215 g,0.370 g,0.313 g,0.037 g,0.195 g,0.216 g,0.210 g,0.178 g,0.048 g,0.168 g,0.235 g,10.10 g,3.6 g,0,0,0,0,0,0,0,0.50 g,0.142 g,0.020 g,0.303 g,0.00 mg,0,0.90 g,0,0,83.70 g
6674,"Turkey, raw, with added solution, meat only, breast, retail parts",100 g,111,2.5g,0.6g,60mg,124.00 mg,64.7 mg,7.00 mcg,0.00 mcg,10.000 mg,0.950 mg,0.155 mg,0.049 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.33 mcg,0.840 mg,0.0 mg,8.00 IU,0.10 mg,0.10 mg,0.0 mcg,8.00 mg,0.043 mg,0.41 mg,25.00 mg,0.005 mg,181.00 mg,237.00 mg,22.3 mcg,1.10 mg,21.99 g,1.305 g,1.429 g,2.046 g,0.206 g,3.228 g,0.976 g,0.709 g,0.080 g,0.822 g,1.778 g,2.087 g,0.617 g,0.791 g,1.028 g,0.915 g,0.987 g,0.257 g,0.761 g,0.874 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.53 g,0.600 g,0.940 g,0.980 g,60.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,75.95 g
6675,"Doughnuts, enriched (includes honey buns), glazed, yeast-leavened",100 g,421,23g,9.5g,30mg,316.00 mg,29.1 mg,108.00 mcg,68.00 mcg,2.610 mg,0.214 mg,0.185 mg,0.312 mg,23.00 IU,5.00 mcg,1.00 mcg,3.00 mcg,1.00 mcg,36.00 mcg,0,0.11 mcg,0.037 mg,1.2 mg,3.00 IU,1.43 mg,1.43 mg,11.5 mcg,101.00 mg,0.088 mg,2.38 mg,17.00 mg,0.307 mg,117.00 mg,102.00 mg,15.7 mcg,0.61 mg,6.14 g,0.207 g,0.247 g,0.465 g,0.113 g,2.110 g,0.242 g,0.123 g,0.000 g,0.237 g,0.439 g,0.188 g,0.093 g,0.281 g,0.705 g,0.340 g,0.173 g,0.044 g,0.193 g,0.291 g,47.93 g,2.1 g,22.75 g,0.64 g,0.00 g,2.21 g,0.00 g,1.51 g,18.39 g,22.70 g,9.453 g,7.248 g,3.588 g,30.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,22.00 g
6676,"Lamb, raw, separable lean only, fore-shank, imported, New Zealand",100 g,122,3.8g,1.3g,65mg,82.00 mg,0,0,0.00 mcg,4.465 mg,0.467 mg,0.103 mg,0.101 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.21 mcg,0.101 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,0,7.00 mg,0.086 mg,1.37 mg,20.00 mg,0.009 mg,170.00 mg,309.00 mg,7.0 mcg,4.28 mg,22.05 g,1.096 g,1.484 g,0,0.289 g,3.080 g,0.943 g,0.467 g,0,0.987 g,1.703 g,1.926 g,0.719 g,0.869 g,0.707 g,0.752 g,1.052 g,0.244 g,0.764 g,1.123 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.77 g,1.278 g,1.137 g,0.294 g,65.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,74.49 g
6677,"Chicken, fried, cooked, meat only, light meat, broilers or fryers",100 g,192,5.5g,1.5g,90mg,81.00 mg,0,4.00 mcg,0.00 mcg,13.365 mg,1.030 mg,0.126 mg,0.073 mg,30.00 IU,9.00 mcg,0,0,0,0,0,0.36 mcg,0.630 mg,0.0 mg,0,0,0,0,16.00 mg,0.054 mg,1.14 mg,29.00 mg,0.020 mg,231.00 mg,263.00 mg,26.2 mcg,1.27 mg,32.82 g,1.789 g,1.978 g,2.922 g,0.420 g,4.928 g,1.611 g,1.018 g,0,1.732 g,2.463 g,2.784 g,0.908 g,1.303 g,1.354 g,1.130 g,1.386 g,0.383 g,1.108 g,1.628 g,0.42 g,0.0 g,0,0,0,0,0,0,0,5.54 g,1.520 g,1.970 g,1.260 g,90.00 mg,0,1.09 g,0,0,60.14 g
6678,"Chicken, stewed, cooked, meat only, dark meat, broilers or fryers",100 g,192,9g,2.5g,88mg,74.00 mg,68.9 mg,7.00 mcg,0.00 mcg,4.737 mg,0.890 mg,0.202 mg,0.055 mg,69.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.210 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.6 mcg,14.00 mg,0.075 mg,1.36 mg,20.00 mg,0.020 mg,143.00 mg,181.00 mg,17.3 mcg,2.66 mg,25.97 g,1.417 g,1.566 g,2.314 g,0.332 g,3.889 g,1.276 g,0.806 g,0,1.371 g,1.949 g,2.206 g,0.719 g,1.030 g,1.068 g,0.893 g,1.097 g,0.303 g,0.877 g,1.288 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.98 g,2.450 g,3.260 g,2.090 g,88.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,65.83 g
6679,"Beef, pan-broiled, cooked, patty, 80% lean meat / 20% fat, ground",100 g,246,16g,6g,84mg,83.00 mg,75.5 mg,9.00 mcg,0.00 mcg,5.530 mg,0.615 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.356 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.5 mcg,26.00 mg,0.076 mg,2.59 mg,21.00 mg,0.012 mg,205.00 mg,335.00 mg,19.9 mcg,6.07 mg,24.04 g,1.505 g,1.564 g,2.163 g,0.247 g,3.602 g,1.631 g,0.781 g,0,1.062 g,1.873 g,1.990 g,0.618 g,0.937 g,1.224 g,0.962 g,0.930 g,0.122 g,0.739 g,1.180 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.94 g,6.029 g,7.037 g,0.461 g,84.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,59.11 g
6680,"Beef, pan-broiled, cooked, patty, 75% lean meat / 25% fat, ground",100 g,248,16g,6.3g,84mg,87.00 mg,72.8 mg,10.00 mcg,0.00 mcg,5.282 mg,0.604 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.344 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,2.0 mcg,32.00 mg,0.071 mg,2.50 mg,20.00 mg,0.012 mg,199.00 mg,322.00 mg,19.6 mcg,5.95 mg,23.45 g,1.465 g,1.523 g,2.106 g,0.241 g,3.507 g,1.588 g,0.760 g,0,1.034 g,1.824 g,1.938 g,0.602 g,0.912 g,1.192 g,0.937 g,0.905 g,0.119 g,0.720 g,1.149 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.44 g,6.281 g,7.472 g,0.451 g,84.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,58.69 g
6681,"Beans, with salt, boiled, cooked, mature seeds, all types, kidney",100 g,127,0.5g,0.1g,0,238.00 mg,0,130.00 mcg,0.00 mcg,0.578 mg,0.220 mg,0.058 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.120 mg,1.2 mg,0.00 IU,0.87 mg,0.87 mg,3.3 mcg,28.00 mg,0.242 mg,2.94 mg,45.00 mg,0.477 mg,142.00 mg,403.00 mg,1.2 mcg,1.07 mg,8.67 g,0.364 g,0.537 g,1.049 g,0.094 g,1.323 g,0.339 g,0.242 g,0,0.383 g,0.693 g,0.595 g,0.130 g,0.469 g,0.368 g,0.472 g,0.365 g,0.103 g,0.244 g,0.454 g,22.80 g,6.4 g,0.32 g,0,0,0,0,0,0,0.50 g,0.072 g,0.039 g,0.275 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,66.94 g
6682,"Beans, with salt, boiled, cooked, mature seeds, cranberry (roman)",100 g,136,0.5g,0.1g,0,237.00 mg,0,207.00 mcg,0.00 mcg,0.515 mg,0.240 mg,0.069 mg,0.210 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.081 mg,0.0 mg,0.00 IU,0,0,0,50.00 mg,0.231 mg,2.09 mg,50.00 mg,0.370 mg,135.00 mg,387.00 mg,1.3 mcg,1.14 mg,9.34 g,0.391 g,0.578 g,1.129 g,0.102 g,1.424 g,0.365 g,0.260 g,0,0.412 g,0.746 g,0.641 g,0.140 g,0.505 g,0.396 g,0.508 g,0.393 g,0.111 g,0.263 g,0.489 g,24.46 g,8.6 g,0,0,0,0,0,0,0,0.46 g,0.119 g,0.040 g,0.199 g,0.00 mg,0,1.09 g,0,0,64.65 g
6683,"Pork, roasted, cooked, separable lean and fat, whole, loin, fresh",100 g,248,15g,5.4g,82mg,59.00 mg,93.1 mg,6.00 mcg,0.00 mcg,5.572 mg,0.760 mg,0.313 mg,0.988 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.516 mg,0.6 mg,42.00 IU,0.19 mg,0.19 mg,0.0 mcg,19.00 mg,0.056 mg,0.99 mg,26.00 mg,0.011 mg,242.00 mg,408.00 mg,33.4 mcg,2.32 mg,27.09 g,1.582 g,1.693 g,2.504 g,0.344 g,4.218 g,1.327 g,1.073 g,0,1.261 g,2.168 g,2.432 g,0.713 g,1.080 g,1.110 g,1.119 g,1.232 g,0.341 g,0.938 g,1.466 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.65 g,5.370 g,6.510 g,1.210 g,82.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,57.51 g
6684,"Pork, broiled, cooked, separable lean and fat, whole, loin, fresh",100 g,242,14g,5.2g,80mg,62.00 mg,93.9 mg,5.00 mcg,0.00 mcg,5.037 mg,0.698 mg,0.321 mg,0.877 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.464 mg,0.6 mg,53.00 IU,0.29 mg,0.29 mg,0.0 mcg,19.00 mg,0.073 mg,0.87 mg,28.00 mg,0.009 mg,246.00 mg,423.00 mg,45.3 mcg,2.39 mg,27.32 g,1.603 g,1.723 g,2.512 g,0.344 g,4.215 g,1.409 g,1.067 g,0,1.260 g,2.177 g,2.446 g,0.712 g,1.086 g,1.158 g,1.128 g,1.234 g,0.338 g,0.936 g,1.473 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.92 g,5.230 g,6.190 g,1.200 g,80.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,57.87 g
6685,"Wheat flour, unenriched, bleached, 9% protein, white (industrial)",100 g,367,1.4g,0.3g,0,2.00 mg,10.4 mg,31.00 mcg,0.00 mcg,1.198 mg,0.187 mg,0.072 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.165 mg,1.26 mg,20.00 mg,0.628 mg,85.00 mg,131.00 mg,11.4 mcg,0.94 mg,8.89 g,0.261 g,0.313 g,0.360 g,0.226 g,2.736 g,0.296 g,0.177 g,0,0.306 g,0.584 g,0.239 g,0.127 g,0.373 g,0.931 g,0.375 g,0.229 g,0.095 g,0.112 g,0.363 g,77.32 g,2.4 g,0.54 g,0.03 g,0.00 g,0.03 g,0.00 g,0.22 g,0.26 g,1.43 g,0.340 g,0.120 g,0.602 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,11.85 g
6686,"CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup",100 g,30,0.4g,0.2g,2mg,327.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,0.4 g,0.41 g,0,0,0,0,0,0,0.41 g,0.204 g,0,0,2.00 mg,0,1.06 g,0,0,92.00 g
6687,"DIGIORNO Pizza, baked, frozen, thin crispy crust, supreme topping",100 g,255,11g,4.4g,20mg,555.00 mg,0,0,0,2.013 mg,0.537 mg,0.098 mg,0.148 mg,138.00 IU,41.00 mcg,0,0,0,0,0,0.48 mcg,0.163 mg,0.8 mg,0,0.82 mg,0.82 mg,5.7 mcg,161.00 mg,0.110 mg,0.92 mg,28.00 mg,0.313 mg,187.00 mg,278.00 mg,20.9 mcg,1.40 mg,11.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.05 g,2.8 g,0,1.57 g,0,1.38 g,0.00 g,0,0.00 g,10.80 g,4.377 g,3.957 g,1.790 g,20.00 mg,0,2.43 g,0,0,47.31 g
6688,"USDA Commodity, cooked, frozen, bulk/links/patties, sausage, pork",100 g,267,20g,5.5g,98mg,540.00 mg,0,1.00 mcg,0.00 mcg,2.796 mg,0.703 mg,0.241 mg,0.732 mg,50.00 IU,15.00 mcg,0,15.00 mcg,0,0,0,0.89 mcg,0.280 mg,0.0 mg,0,0,0,0,9.00 mg,0.104 mg,1.15 mg,19.00 mg,0.053 mg,190.00 mg,239.00 mg,21.7 mcg,2.84 mg,19.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,20.26 g,5.532 g,8.710 g,2.312 g,98.00 mg,0.0 g,1.50 g,0,0,58.66 g
6689,"Restaurant, without meat or noodles, vegetable chow mein, Chinese",100 g,43,1.7g,0.3g,0,344.00 mg,15.8 mg,40.00 mcg,0.00 mcg,0.507 mg,0.230 mg,0.098 mg,0.020 mg,270.00 IU,13.00 mcg,28.00 mcg,148.00 mcg,0.00 mcg,178.00 mcg,0,0.00 mcg,0.086 mg,7.2 mg,0.00 IU,0.50 mg,0.50 mg,18.9 mcg,25.00 mg,0.032 mg,0.42 mg,9.00 mg,0.112 mg,30.00 mg,136.00 mg,0.4 mcg,0.19 mg,1.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.74 g,1.2 g,2.63 g,0.70 g,0.00 g,0.70 g,0.00 g,0.00 g,1.23 g,1.68 g,0.293 g,0.411 g,0.921 g,0.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,90.08 g
6690,"Chicken, cooked simmered, meat and skin, neck, broilers or fryers",100 g,247,18g,5g,70mg,52.00 mg,49.3 mg,3.00 mcg,0.00 mcg,3.319 mg,0.525 mg,0.248 mg,0.040 mg,161.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.14 mcg,0.100 mg,0.0 mg,6.00 IU,0.27 mg,0.27 mg,3.9 mcg,27.00 mg,0.097 mg,2.30 mg,13.00 mg,0.046 mg,122.00 mg,108.00 mg,17.3 mcg,2.72 mg,19.61 g,1.280 g,1.316 g,1.750 g,0.281 g,2.735 g,1.837 g,0.515 g,0,0.872 g,1.342 g,1.466 g,0.482 g,0.731 g,1.219 g,0.724 g,0.776 g,0.200 g,0.574 g,0.913 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.10 g,5.000 g,7.220 g,3.940 g,70.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,61.73 g
6691,"PREGO Pasta, ready-to-serve, Diced Onion and Garlic Italian Sauce",100 g,92,3.5g,1.2g,0,369.00 mg,0,0,0,0,0,0,0,577.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,31.00 mg,0,0.55 mg,0,0,0,338.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.85 g,2.3 g,9.23 g,0,0,0,0,0,0,3.46 g,1.154 g,0,0,0.00 mg,0,1.45 g,0,0,79.70 g
6692,"Beverages, decaffeinated, prepared with tap water, brewed, coffee",100 g,0,0g,,0,2.00 mg,1.0 mg,0.00 mcg,0.00 mcg,0.222 mg,0.001 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,2.00 mg,0.007 mg,0.05 mg,5.00 mg,0.027 mg,1.00 mg,54.00 mg,0.1 mcg,0.02 mg,0.10 g,0.003 g,0.001 g,0.005 g,0.002 g,0.020 g,0.004 g,0.002 g,0,0.002 g,0.005 g,0.001 g,0.000 g,0.003 g,0.004 g,0.001 g,0.001 g,0.000 g,0.002 g,0.003 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.002 g,0.000 g,0.002 g,0.00 mg,0.0 g,0.10 g,1.00 mg,0.00 mg,99.30 g
6693,"Soup, prepared with equal volume milk, canned, cream of asparagus",100 g,65,3.3g,1.3g,9mg,420.00 mg,0,12.00 mcg,0.00 mcg,0.355 mg,0.210 mg,0.111 mg,0.041 mg,242.00 IU,25.00 mcg,0,0,0,0,0,0.20 mcg,0.026 mg,1.6 mg,0,0,0,0,70.00 mg,0.056 mg,0.35 mg,8.00 mg,0.153 mg,62.00 mg,145.00 mg,0,0.37 mg,2.55 g,0.093 g,0.093 g,0.193 g,0.027 g,0.576 g,0.062 g,0.064 g,0,0.137 g,0.225 g,0.174 g,0.058 g,0.117 g,0.241 g,0.131 g,0.105 g,0.034 g,0.109 g,0.155 g,6.61 g,0.3 g,0,0,0,0,0,0,0,3.30 g,1.340 g,0.840 g,0.900 g,9.00 mg,0.0 g,1.55 g,0,0,86.00 g
6694,"MORNINGSTAR FARMS Chik'n Grill Veggie Patties, unprepared, frozen",100 g,118,4.8g,0.4g,0,519.00 mg,0,5.00 mcg,0,0.000 mg,0,0.010 mg,0.030 mg,11.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0,2.00 mg,35.00 mg,0,153.00 mg,320.00 mg,0,0.50 mg,12.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,5.7 g,0.20 g,0,0,0,0,0,0,4.80 g,0.400 g,2.400 g,1.500 g,0.00 mg,0,1.40 g,0,0,70.80 g
6695,"Pigeonpeas, without salt, drained, boiled, cooked, immature seeds",100 g,111,1.4g,0.4g,0,5.00 mg,37.9 mg,100.00 mcg,0.00 mcg,2.153 mg,0.630 mg,0.166 mg,0.350 mg,50.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,141.00 mcg,0,0.00 mcg,0.053 mg,28.1 mg,0.00 IU,0.32 mg,0.32 mg,19.8 mcg,41.00 mg,0.105 mg,1.57 mg,40.00 mg,0.451 mg,118.00 mg,456.00 mg,1.2 mcg,0.82 mg,5.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.49 g,4.2 g,2.48 g,0,0,0,0,0,0,1.36 g,0.365 g,0.013 g,0.899 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,71.80 g
6696,"Milk, without added vitamin A and vitamin D, regular, nonfat, dry",100 g,362,0.8g,0.5g,20mg,535.00 mg,169.2 mg,50.00 mcg,0.00 mcg,0.951 mg,3.568 mg,1.550 mg,0.415 mg,22.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,4.03 mcg,0.361 mg,6.8 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,1257.00 mg,0.041 mg,0.32 mg,110.00 mg,0.020 mg,968.00 mg,1794.00 mg,27.3 mcg,4.08 mg,36.16 g,1.247 g,1.309 g,2.743 g,0.334 g,7.572 g,0.765 g,0.981 g,0,2.188 g,3.542 g,2.868 g,0.907 g,1.746 g,3.503 g,1.967 g,1.632 g,0.510 g,1.746 g,2.420 g,51.98 g,0.0 g,51.98 g,0,0,0,0,0,0,0.77 g,0.499 g,0.201 g,0.030 g,20.00 mg,0.0 g,7.93 g,0.00 mg,0.00 mg,3.16 g
6697,"Cereals, dry, Brown Sugar, DINOSAUR EGGS, Instant Oatmeal, QUAKER",100 g,384,7.6g,2.4g,0,500.00 mg,0,176.00 mcg,0,8.790 mg,0,0.750 mg,0.660 mg,2196.00 IU,0,0,0,0,0,0,0.00 mcg,0.880 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,0,220.00 mg,0,7.91 mg,89.00 mg,0,302.00 mg,250.00 mg,0,2.01 mg,8.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.68 g,6.4 g,28.91 g,0,0,0,0,0,0,7.59 g,2.420 g,1.690 g,1.400 g,0.00 mg,0.0 g,3.18 g,0.00 mg,0.00 mg,6.87 g
6698,"Babyfood, strained, without ascorbic acid, fruit dessert, dessert",100 g,59,0g,,0,0.00 mg,4.5 mg,3.00 mcg,0.00 mcg,0.143 mg,0.104 mg,0.009 mg,0.016 mg,132.00 IU,7.00 mcg,2.00 mcg,64.00 mcg,27.00 mcg,43.00 mcg,0,0.00 mcg,0.037 mg,2.5 mg,0.00 IU,0.29 mg,0.29 mg,1.5 mcg,9.00 mg,0.030 mg,0.22 mg,5.00 mg,0,7.00 mg,94.00 mg,0.4 mcg,0.04 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 g,0.6 g,12.60 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,83.40 g
6699,"Chicken, roasted, cooked, meat and skin, wing, broilers or fryers",100 g,254,17g,5g,141mg,98.00 mg,111.3 mg,9.00 mcg,0.00 mcg,6.320 mg,0.860 mg,0.153 mg,0.065 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.558 mg,0.0 mg,7.00 IU,0.69 mg,0.69 mg,0.3 mcg,18.00 mg,0.041 mg,0.84 mg,19.00 mg,0.011 mg,147.00 mg,212.00 mg,25.5 mcg,1.64 mg,23.79 g,1.389 g,1.609 g,2.238 g,0.249 g,3.524 g,1.053 g,0.887 g,0,1.167 g,1.968 g,2.287 g,0.619 g,0.960 g,0.756 g,0.907 g,1.067 g,0.300 g,0.857 g,1.231 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.87 g,4.976 g,7.706 g,3.590 g,141.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,59.40 g
6700,"Candies, SKITTLES Wild Berry Bite Size Candies, MARS SNACKFOOD US",100 g,402,4.3g,4.1g,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,67.1 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.76 g,0.0 g,75.92 g,0,0,0,0,0,0,4.25 g,4.115 g,0,0,0.00 mg,0,0.97 g,0,0,3.83 g
6701,"Restaurant, fried, battered or breaded, fish fillet, family style",100 g,219,11g,1.9g,36mg,561.00 mg,53.7 mg,17.00 mcg,0.00 mcg,2.475 mg,0.358 mg,0.096 mg,0.060 mg,16.00 IU,3.00 mcg,0.00 mcg,3.00 mcg,4.00 mcg,74.00 mcg,0,1.17 mcg,0.231 mg,0.0 mg,15.00 IU,0.94 mg,0.94 mg,0.1 mcg,14.00 mg,0.044 mg,0.38 mg,23.00 mg,0.129 mg,207.00 mg,251.00 mg,17.5 mcg,0.39 mg,13.49 g,0.783 g,0.841 g,1.277 g,0.179 g,2.206 g,0.648 g,0.327 g,0.004 g,0.642 g,1.124 g,1.213 g,0.403 g,0.529 g,0.738 g,0.514 g,0.458 g,0.149 g,0.424 g,0.724 g,16.89 g,0.9 g,0.45 g,0.00 g,0.00 g,0.25 g,0.00 g,0.10 g,0.10 g,10.79 g,1.876 g,2.311 g,5.334 g,36.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,56.74 g
6702,"Pork, unheated, separable lean and fat, bone-in, rump, ham, cured",100 g,176,9.4g,3g,62mg,722.00 mg,84.0 mg,1.00 mcg,0.00 mcg,6.417 mg,0.595 mg,0.199 mg,0.482 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.472 mg,0.0 mg,0,0.32 mg,0.32 mg,0.0 mcg,7.00 mg,0.769 mg,1.01 mg,22.00 mg,0.022 mg,251.00 mg,358.00 mg,20.6 mcg,2.42 mg,22.27 g,1.315 g,1.422 g,1.941 g,0.250 g,3.177 g,1.187 g,0.970 g,0.158 g,1.001 g,1.776 g,1.869 g,0.529 g,0.888 g,0.962 g,0.870 g,0.991 g,0.207 g,0.717 g,1.124 g,0.52 g,0.0 g,0.06 g,0.00 g,0.00 g,0.06 g,0.00 g,0.00 g,0.00 g,9.38 g,3.008 g,3.966 g,1.356 g,62.00 mg,0.0 g,2.65 g,0.00 mg,0.00 mg,65.19 g
6703,"Fast Food, regular crust, sausage topping, 14"" pizza, Pizza Chain",100 g,280,12g,5g,23mg,633.00 mg,26.3 mg,88.00 mcg,53.00 mcg,3.800 mg,0,0.190 mg,0.345 mg,352.00 IU,68.00 mcg,0.00 mcg,91.00 mcg,0.00 mcg,23.00 mcg,0,0.48 mcg,0.080 mg,1.7 mg,0.00 IU,0.91 mg,0.91 mg,6.7 mcg,144.00 mg,0.111 mg,2.41 mg,24.00 mg,0.352 mg,193.00 mg,197.00 mg,20.3 mcg,1.32 mg,11.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.62 g,2.3 g,3.32 g,1.00 g,0.09 g,0.80 g,0.30 g,0.93 g,0.20 g,12.35 g,5.033 g,4.049 g,2.352 g,23.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,43.06 g
6704,"Soup, prepared with equal volume water, canned, cream of mushroom",100 g,39,2.6g,0.5g,0,340.00 mg,4.7 mg,1.00 mcg,0.00 mcg,0.169 mg,0.072 mg,0.008 mg,0.006 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.007 mg,0.0 mg,4.00 IU,0.24 mg,0.24 mg,9.6 mcg,7.00 mg,0.016 mg,0.09 mg,2.00 mg,0.018 mg,12.00 mg,31.00 mg,1.4 mcg,0.06 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.33 g,0.3 g,0.20 g,0,0,0,0,0,0,2.59 g,0.472 g,0.597 g,1.420 g,0.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,92.46 g
6705,"Milk, without added vitamin A and vitamin D, instant, nonfat, dry",100 g,358,0.7g,0.5g,18mg,549.00 mg,167.8 mg,50.00 mcg,0.00 mcg,0.891 mg,3.230 mg,1.744 mg,0.413 mg,15.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,3.99 mcg,0.345 mg,5.6 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,1231.00 mg,0.041 mg,0.31 mg,117.00 mg,0.020 mg,985.00 mg,1705.00 mg,27.3 mcg,4.41 mg,35.10 g,1.210 g,1.271 g,2.663 g,0.325 g,7.350 g,0.743 g,0.952 g,0,2.124 g,3.438 g,2.784 g,0.880 g,1.694 g,3.400 g,1.909 g,1.584 g,0.495 g,1.694 g,2.349 g,52.19 g,0.0 g,52.19 g,0,0,0,0,0,0,0.72 g,0.470 g,0.190 g,0.030 g,18.00 mg,0.0 g,8.03 g,0.00 mg,0.00 mg,3.96 g
6706,"Squash, with salt, drained, boiled, cooked, all varieties, summer",100 g,20,0.3g,0.1g,0,237.00 mg,7.9 mg,20.00 mcg,0.00 mcg,0.513 mg,0.137 mg,0.041 mg,0.044 mg,212.00 IU,11.00 mcg,0.00 mcg,127.00 mcg,0.00 mcg,2249.00 mcg,0,0.00 mcg,0.065 mg,5.5 mg,0.00 IU,0.14 mg,0.14 mg,3.5 mcg,27.00 mg,0.103 mg,0.36 mg,24.00 mg,0.213 mg,39.00 mg,192.00 mg,0.2 mcg,0.39 mg,0.91 g,0.048 g,0.038 g,0.111 g,0.010 g,0.097 g,0.034 g,0.020 g,0,0.033 g,0.053 g,0.050 g,0.013 g,0.032 g,0.028 g,0.037 g,0.022 g,0.008 g,0.024 g,0.041 g,4.31 g,1.4 g,2.59 g,0,0,0,0,0,0,0.31 g,0.064 g,0.023 g,0.131 g,0.00 mg,0,0.77 g,0.00 mg,0.00 mg,93.70 g
6707,"Soy sauce, made from hydrolyzed vegetable protein, reduced sodium",100 g,90,0.3g,,0,2890.00 mg,31.6 mg,4.00 mcg,0,0.453 mg,0.148 mg,0.043 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.049 mg,0.43 mg,34.00 mg,0.151 mg,89.00 mg,3098.00 mg,0.9 mcg,0.25 mg,8.19 g,0,0,0,0,0,0,0,0.000 g,0,0,0,0,0,0,0,0,0,0,0,14.44 g,0.3 g,5.63 g,0.10 g,0.00 g,3.02 g,0.00 g,2.42 g,0.08 g,0.31 g,0.020 g,0.032 g,0.089 g,0.00 mg,0.0 g,13.74 g,0.00 mg,0.00 mg,63.33 g
6708,"Soup, ready-to-serve, canned, reduced sodium, beef and vegetables",100 g,42,1g,,0,175.00 mg,0,0,0,0.907 mg,0,0.015 mg,0.015 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 mg,0.026 mg,0.45 mg,9.00 mg,0.048 mg,43.00 mg,277.00 mg,3.0 mcg,0.41 mg,3.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.99 g,0.8 g,1.22 g,0.25 g,0.00 g,0.05 g,0.00 g,0.00 g,0.93 g,0.95 g,0,0,0,0,0,1.05 g,0,0,89.75 g
6709,"Veal, raw, separable lean only, cubed for stew (leg and shoulder)",100 g,109,2.5g,0.8g,84mg,83.00 mg,0,13.00 mcg,0.00 mcg,7.400 mg,1.250 mg,0.290 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.49 mcg,0.450 mg,0.0 mg,0,0.27 mg,0.27 mg,0,17.00 mg,0.118 mg,0.88 mg,25.00 mg,0.029 mg,213.00 mg,331.00 mg,8.8 mcg,3.48 mg,20.27 g,1.205 g,1.192 g,1.748 g,0.229 g,3.206 g,1.042 g,0.736 g,0,0.998 g,1.613 g,1.670 g,0.473 g,0.818 g,0.846 g,0.760 g,0.885 g,0.205 g,0.646 g,1.120 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.50 g,0.750 g,0.800 g,0.260 g,84.00 mg,0,1.10 g,0,0,76.39 g
6710,"Beans, without salt, boiled, cooked, mature seeds, great northern",100 g,118,0.5g,0.1g,0,2.00 mg,0,102.00 mcg,0.00 mcg,0.681 mg,0.266 mg,0.059 mg,0.158 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.117 mg,1.3 mg,0.00 IU,0,0,0,68.00 mg,0.247 mg,2.13 mg,50.00 mg,0.518 mg,165.00 mg,391.00 mg,4.1 mcg,0.88 mg,8.33 g,0.349 g,0.516 g,1.008 g,0.091 g,1.270 g,0.325 g,0.232 g,0,0.368 g,0.665 g,0.572 g,0.125 g,0.451 g,0.353 g,0.453 g,0.351 g,0.099 g,0.235 g,0.436 g,21.09 g,7.0 g,0,0,0,0,0,0,0,0.45 g,0.140 g,0.021 g,0.187 g,0.00 mg,0,1.14 g,0,0,69.00 g
6711,"CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST New England Clam Chowder",100 g,53,1.2g,0.4g,4mg,167.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,41.00 mg,0,0.29 mg,0,0,0,408.00 mg,0,0,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,0.8 g,0.82 g,0,0,0,0,0,0,1.22 g,0.408 g,0.408 g,0.408 g,4.00 mg,0,7.47 g,0,0,81.10 g
6712,"Snacks, salted, made with unenriched flour, plain, hard, pretzels",100 g,381,3.5g,0.8g,0,1715.00 mg,0,83.00 mcg,0.00 mcg,1.920 mg,0.288 mg,0.100 mg,0.180 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,0.0 mg,0,0,0,0,36.00 mg,0.264 mg,1.67 mg,35.00 mg,1.789 mg,113.00 mg,146.00 mg,5.8 mcg,0.85 mg,9.10 g,0.304 g,0.349 g,0.415 g,0.196 g,3.037 g,0.327 g,0.201 g,0,0.345 g,0.636 g,0.221 g,0.164 g,0.453 g,1.018 g,0.447 g,0.259 g,0.109 g,0.266 g,0.392 g,79.20 g,2.8 g,0,0,0,0,0,0,0,3.50 g,0.750 g,1.360 g,1.220 g,0.00 mg,0,4.90 g,0,0,3.30 g
6713,"Cherries, solids and liquids, heavy syrup pack, canned, red, sour",100 g,91,0.1g,,0,7.00 mg,4.1 mg,8.00 mcg,0.00 mcg,0.168 mg,0.105 mg,0.039 mg,0.016 mg,714.00 IU,36.00 mcg,0.00 mcg,428.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.044 mg,2.0 mg,0.00 IU,0.23 mg,0.23 mg,1.4 mcg,10.00 mg,0.066 mg,1.30 mg,6.00 mg,0.072 mg,10.00 mg,93.00 mg,0.0 mcg,0.06 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.27 g,1.1 g,22.17 g,0,0,0,0,0,0,0.10 g,0.021 g,0.026 g,0.029 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,75.66 g
6714,"Cherries, solids and liquids, light syrup pack, canned, red, sour",100 g,75,0.1g,,0,7.00 mg,0,8.00 mcg,0.00 mcg,0.170 mg,0.105 mg,0.039 mg,0.016 mg,726.00 IU,36.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,2.0 mg,0.00 IU,0,0,0,10.00 mg,0.068 mg,1.32 mg,6.00 mg,0.073 mg,10.00 mg,95.00 mg,0,0.07 mg,0.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.30 g,0.8 g,0,0,0,0,0,0,0,0.10 g,0.022 g,0.026 g,0.029 g,0.00 mg,0,0.25 g,0,0,79.62 g
6715,"Rice and vermicelli mix, prepared with 80% margarine, beef flavor",100 g,129,3.2g,0.7g,0,364.00 mg,0,0,0,1.353 mg,0.150 mg,0.018 mg,0.163 mg,0,0,0,0,0,0,0,0,0.015 mg,0,0,0.27 mg,0.27 mg,0,10.00 mg,0.054 mg,0.88 mg,10.00 mg,0.261 mg,33.00 mg,48.00 mg,7.5 mcg,0.42 mg,2.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.03 g,0.6 g,0,0,0,0,0,0,0,3.20 g,0.682 g,1.126 g,0.915 g,0,0,1.01 g,0,0,70.93 g
6716,"KASHI, Frozen Entree, Roasted Garlic Chicken Farfalle, STEAM MEAL",100 g,103,3.2g,0.6g,11mg,213.00 mg,0,9.00 mcg,0,0.100 mg,0,0.020 mg,0.010 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.00 mg,0.00 mg,0,29.00 mg,0,0.90 mg,6.00 mg,0,8.00 mg,182.00 mg,0,0.10 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.60 g,1.6 g,1.40 g,0,0,0,0,0,0,3.20 g,0.600 g,1.600 g,0.700 g,11.00 mg,0,0,0,0,74.77 g
6717,"Babyfood, prepared with whole milk, with bananas, oatmeal, cereal",100 g,86,3.5g,1.8g,10mg,48.00 mg,15.4 mg,6.00 mcg,0.00 mcg,1.605 mg,0.345 mg,0.437 mg,0.315 mg,155.00 IU,43.00 mcg,2.00 mcg,8.00 mcg,0.00 mcg,12.00 mcg,0,0.43 mcg,0.104 mg,0.4 mg,47.00 IU,0.44 mg,0.44 mg,0.5 mcg,153.00 mg,0.053 mg,3.63 mg,18.00 mg,0.004 mg,111.00 mg,178.00 mg,4.9 mcg,0.49 mg,3.82 g,0.130 g,0.122 g,0.289 g,0.036 g,0.783 g,0.106 g,0.095 g,0,0.187 g,0.314 g,0.309 g,0.088 g,0.180 g,0.370 g,0.141 g,0.161 g,0.080 g,0.214 g,0.227 g,10.00 g,0.4 g,5.90 g,0.00 g,0.00 g,0.00 g,4.67 g,0.00 g,0.00 g,3.46 g,1.820 g,0.859 g,0.345 g,10.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,81.81 g
6718,"Turkey, raw, with added solution, meat only, dark meat from whole",100 g,115,4.1g,1.1g,79mg,167.00 mg,63.0 mg,6.00 mcg,0,5.745 mg,0.935 mg,0.247 mg,0.060 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.425 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,15.00 mg,0.106 mg,0.90 mg,21.00 mg,0.010 mg,191.00 mg,226.00 mg,22.4 mcg,2.68 mg,19.27 g,1.041 g,1.091 g,1.540 g,0.182 g,2.613 g,0.822 g,0.522 g,0.150 g,0.552 g,1.335 g,1.590 g,0.504 g,0.621 g,1.041 g,0.763 g,0.700 g,0.205 g,0.572 g,0.616 g,0.10 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,4.12 g,1.124 g,1.244 g,1.009 g,79.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,75.86 g
6719,"DOMINO'S 14"" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust",100 g,244,11g,4.4g,20mg,456.00 mg,0,0,0,3.250 mg,0.500 mg,0.220 mg,0.135 mg,227.00 IU,51.00 mcg,0,0,0,0,0,0.55 mcg,0,0.0 mg,0,0.80 mg,0.80 mg,5.2 mcg,113.00 mg,0.111 mg,2.32 mg,22.00 mg,0.260 mg,184.00 mg,174.00 mg,24.0 mcg,1.27 mg,10.33 g,0.379 g,0.462 g,0.751 g,0.137 g,2.845 g,0.387 g,0.385 g,0,0.435 g,0.856 g,0.531 g,0.227 g,0.524 g,1.468 g,0.581 g,0.319 g,0.083 g,0.337 g,0.529 g,25.72 g,2.0 g,3.30 g,0.89 g,0.10 g,1.01 g,0.33 g,0.97 g,0.00 g,11.10 g,4.386 g,3.627 g,1.425 g,20.00 mg,0,2.08 g,0,0,50.77 g
6720,"Cowpeas, raw, mature seeds, common (blackeyes, crowder, southern)",100 g,336,1.3g,0.3g,0,16.00 mg,94.7 mg,633.00 mcg,0.00 mcg,2.075 mg,1.496 mg,0.226 mg,0.853 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.357 mg,1.5 mg,0.00 IU,0.39 mg,0.39 mg,5.0 mcg,110.00 mg,0.845 mg,8.27 mg,184.00 mg,1.528 mg,424.00 mg,1112.00 mg,9.0 mcg,3.37 mg,23.52 g,1.072 g,1.629 g,2.840 g,0.260 g,4.454 g,0.971 g,0.730 g,0,0.956 g,1.802 g,1.591 g,0.335 g,1.373 g,1.057 g,1.178 g,0.895 g,0.290 g,0.760 g,1.121 g,60.03 g,10.6 g,6.90 g,0,0,0,0,0,0,1.26 g,0.331 g,0.106 g,0.542 g,0.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,11.95 g
6721,"Fast Foods, meat and skin with breading, Drumstick, Fried Chicken",100 g,267,17g,4.5g,111mg,591.00 mg,66.7 mg,21.00 mcg,12.00 mcg,5.209 mg,1.209 mg,0.234 mg,0.069 mg,75.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.227 mg,0.0 mg,5.00 IU,0.33 mg,0.33 mg,0.0 mcg,24.00 mg,0.162 mg,0.99 mg,22.00 mg,0.130 mg,188.00 mg,253.00 mg,26.2 mcg,1.83 mg,21.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.59 g,0.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,16.92 g,4.458 g,6.446 g,4.408 g,111.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,51.92 g
6722,"Bread, commercially prepared (includes soft bread crumbs), white",100 g,266,3.3g,0.7g,0,490.00 mg,14.6 mg,111.00 mcg,86.00 mcg,4.780 mg,0.536 mg,0.243 mg,0.533 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.087 mg,0.0 mg,0.00 IU,0.22 mg,0.22 mg,0.2 mcg,144.00 mg,0.101 mg,3.61 mg,23.00 mg,0.536 mg,98.00 mg,126.00 mg,22.0 mcg,0.74 mg,8.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.42 g,2.7 g,5.67 g,2.43 g,0.00 g,1.57 g,0.00 g,1.67 g,0.00 g,3.33 g,0.698 g,0.599 g,1.602 g,0.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,36.42 g
6723,"Broccoli, without salt, drained, boiled, cooked, chopped, frozen",100 g,28,0.1g,,0,11.00 mg,16.2 mg,56.00 mcg,0.00 mcg,0.458 mg,0.274 mg,0.081 mg,0.055 mg,1011.00 IU,51.00 mcg,19.00 mcg,597.00 mcg,1.00 mcg,1095.00 mcg,0,0.00 mcg,0.130 mg,40.1 mg,0.00 IU,1.32 mg,1.32 mg,88.1 mcg,33.00 mg,0.034 mg,0.61 mg,13.00 mg,0.223 mg,49.00 mg,142.00 mg,0.7 mcg,0.28 mg,3.10 g,0.130 g,0.161 g,0.236 g,0.022 g,0.417 g,0.105 g,0.055 g,0,0.121 g,0.145 g,0.156 g,0.037 g,0.094 g,0.127 g,0.111 g,0.101 g,0.032 g,0.070 g,0.142 g,5.35 g,3.0 g,1.47 g,0,0,0,0,0,0,0.12 g,0.018 g,0.008 g,0.055 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,90.72 g
6724,"Turkey, roasted, cooked, from dark meat, from retail parts, skin",100 g,414,35g,10g,139mg,106.00 mg,75.8 mg,8.00 mcg,0,5.400 mg,0.980 mg,0.235 mg,0.046 mg,198.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,1.85 mcg,0.287 mg,0.0 mg,31.00 IU,0.13 mg,0.13 mg,0.0 mcg,6.00 mg,0.057 mg,1.65 mg,24.00 mg,0.009 mg,230.00 mg,225.00 mg,20.2 mcg,1.65 mg,24.58 g,1.650 g,1.538 g,1.394 g,0.153 g,2.317 g,3.480 g,0.325 g,0,0.444 g,1.043 g,1.282 g,0.333 g,0.581 g,2.298 g,0.709 g,0.591 g,0.094 g,0.376 g,0.606 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,35.03 g,10.184 g,13.718 g,10.794 g,139.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,39.42 g
6725,"KELLOGG'S, Frosted Wild Fruit Fusion Toaster Pastries, POP-TARTS",100 g,391,9.7g,3.1g,0,334.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.60 mg,6.00 mg,0,47.00 mg,53.00 mg,0,0.30 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.30 g,1.3 g,30.80 g,0,0,0,0,0,0,9.70 g,3.100 g,2.100 g,3.600 g,0.00 mg,0,0,0,0,12.75 g
6726,"Fast foods, with condiments, regular patty, cheeseburger; single",100 g,270,13g,5.8g,39mg,628.00 mg,33.4 mg,26.00 mcg,19.00 mcg,3.510 mg,0.417 mg,0.190 mg,0.320 mg,261.00 IU,55.00 mcg,1.00 mcg,55.00 mcg,2.00 mcg,22.00 mcg,0,1.31 mcg,0.374 mg,0.4 mg,3.00 IU,0.09 mg,0.09 mg,5.5 mcg,123.00 mg,0.098 mg,2.25 mg,23.00 mg,0.254 mg,142.00 mg,184.00 mg,22.7 mcg,2.21 mg,13.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.46 g,1.9 g,5.24 g,1.98 g,0.15 g,1.78 g,0.24 g,0.48 g,0.61 g,12.90 g,5.797 g,5.035 g,1.363 g,39.00 mg,0.0 g,2.38 g,0.00 mg,0.00 mg,45.78 g
6727,"Chicken, fried, cooked, meat only, drumstick, broilers or fryers",100 g,195,8.1g,2.1g,94mg,96.00 mg,0,9.00 mcg,0.00 mcg,6.146 mg,1.320 mg,0.236 mg,0.077 mg,61.00 IU,18.00 mcg,0,0,0,0,0,0.35 mcg,0.390 mg,0.0 mg,0,0,0,0,12.00 mg,0.080 mg,1.32 mg,24.00 mg,0.021 mg,186.00 mg,249.00 mg,19.6 mcg,3.22 mg,28.62 g,1.561 g,1.727 g,2.550 g,0.366 g,4.286 g,1.406 g,0.888 g,0,1.511 g,2.148 g,2.431 g,0.792 g,1.135 g,1.177 g,0.985 g,1.209 g,0.335 g,0.966 g,1.420 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.08 g,2.130 g,2.940 g,1.970 g,94.00 mg,0.0 g,1.06 g,0,0,62.24 g
6728,"Chicken, roasted, cooked, meat and skin, leg, broilers or fryers",100 g,184,9g,2.4g,127mg,98.00 mg,70.0 mg,5.00 mcg,0.00 mcg,6.034 mg,1.191 mg,0.187 mg,0.090 mg,68.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.413 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,3.9 mcg,12.00 mg,0.061 mg,1.09 mg,23.00 mg,0.020 mg,202.00 mg,264.00 mg,25.7 mcg,2.07 mg,24.03 g,1.441 g,1.657 g,2.331 g,0.287 g,3.868 g,1.198 g,0.712 g,0,1.149 g,2.000 g,2.215 g,0.678 g,0.955 g,1.012 g,0.984 g,1.114 g,0.270 g,0.881 g,1.166 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.99 g,2.446 g,3.564 g,1.855 g,127.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,66.74 g
6729,"Fast foods, and canadian bacon, cheese, with egg, english muffin",100 g,228,9.7g,3.6g,168mg,617.00 mg,93.3 mg,71.00 mcg,51.00 mcg,3.187 mg,0,0.293 mg,0.378 mg,347.00 IU,98.00 mcg,0.00 mcg,12.00 mcg,3.00 mcg,140.00 mcg,0,0.81 mcg,0.071 mg,1.1 mg,26.00 IU,0.91 mg,0.91 mg,0.8 mcg,192.00 mg,0.084 mg,2.30 mg,20.00 mg,0.235 mg,200.00 mg,173.00 mg,30.3 mcg,1.29 mg,13.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.67 g,0.4 g,2.13 g,0.43 g,0.00 g,0.40 g,0.33 g,0.57 g,0.40 g,9.66 g,3.592 g,2.721 g,1.735 g,168.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,52.58 g
6730,"Salad dressing, with salt, soybean and safflower oil, mayonnaise",100 g,717,79g,8.6g,59mg,568.00 mg,0,8.00 mcg,0.00 mcg,0.005 mg,0.297 mg,0.000 mg,0.000 mg,280.00 IU,84.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.577 mg,0.0 mg,0,22.00 mg,22.00 mg,24.7 mcg,18.00 mg,0,0.50 mg,1.00 mg,0,28.00 mg,34.00 mg,1.6 mcg,0.12 mg,1.10 g,0.061 g,0.072 g,0.094 g,0.023 g,0.143 g,0.037 g,0.026 g,0,0.065 g,0.095 g,0.072 g,0.035 g,0.057 g,0.044 g,0.088 g,0.055 g,0.017 g,0.046 g,0.074 g,2.70 g,0.0 g,0.48 g,0,0,0,0,0,0,79.40 g,8.600 g,13.000 g,55.000 g,59.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,15.30 g
6731,"Crustaceans, moist heat, cooked, farmed, mixed species, crayfish",100 g,87,1.3g,0.2g,137mg,97.00 mg,0,11.00 mcg,0.00 mcg,1.667 mg,0.512 mg,0.080 mg,0.047 mg,50.00 IU,15.00 mcg,0,0,0,0,0,3.10 mcg,0.134 mg,0.5 mg,0,0,0,0,51.00 mg,0.580 mg,1.11 mg,33.00 mg,0.217 mg,241.00 mg,238.00 mg,34.2 mcg,1.48 mg,17.52 g,0.990 g,1.528 g,1.809 g,0.196 g,2.983 g,1.054 g,0.356 g,0,0.847 g,1.388 g,1.523 g,0.494 g,0.737 g,0.578 g,0.690 g,0.707 g,0.244 g,0.583 g,0.822 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.30 g,0.216 g,0.251 g,0.413 g,137.00 mg,0,1.07 g,0,0,80.80 g
6732,"Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar",100 g,386,8.9g,5.4g,7mg,253.00 mg,40.6 mg,430.00 mcg,422.00 mcg,21.200 mg,10.100 mg,1.900 mg,1.700 mg,3133.00 IU,940.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.90 mcg,2.100 mg,96.6 mg,214.00 IU,6.00 mg,6.00 mg,129.3 mcg,668.00 mg,0.284 mg,4.98 mg,250.00 mg,0.743 mg,673.00 mg,289.00 mg,46.7 mcg,5.73 mg,16.19 g,0.660 g,1.370 g,1.880 g,0.150 g,3.370 g,0.780 g,0.400 g,0,0.560 g,1.250 g,0.580 g,0.220 g,0.870 g,1.150 g,0.960 g,0.570 g,0.220 g,0.580 g,0.740 g,60.21 g,5.1 g,25.00 g,0.52 g,5.62 g,1.24 g,0.00 g,10.04 g,7.58 g,8.92 g,5.360 g,2.428 g,1.132 g,7.00 mg,0.0 g,3.81 g,0.00 mg,0.00 mg,10.87 g
6733,"Chicken, stewed, cooked, meat and skin, back, broilers or fryers",100 g,258,18g,5g,78mg,64.00 mg,51.1 mg,5.00 mcg,0.00 mcg,4.343 mg,0.696 mg,0.151 mg,0.043 mg,308.00 IU,88.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.150 mg,0.0 mg,2.00 IU,0.27 mg,0.27 mg,4.1 mcg,18.00 mg,0.063 mg,1.22 mg,16.00 mg,0.020 mg,120.00 mg,145.00 mg,19.9 mcg,1.93 mg,22.18 g,1.338 g,1.418 g,1.978 g,0.302 g,3.200 g,1.619 g,0.632 g,0,1.072 g,1.586 g,1.763 g,0.577 g,0.852 g,1.162 g,0.793 g,0.905 g,0.241 g,0.696 g,1.064 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.14 g,5.020 g,7.130 g,4.000 g,78.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,60.93 g
6734,"Pizza, cooked, frozen, regular crust, meat and vegetable topping",100 g,276,14g,5.1g,16mg,555.00 mg,24.5 mg,34.00 mcg,34.00 mcg,2.379 mg,0.332 mg,0.233 mg,0.216 mg,339.00 IU,65.00 mcg,0.00 mcg,88.00 mcg,0.00 mcg,55.00 mcg,0,0.62 mcg,0.149 mg,3.4 mg,0.00 IU,1.13 mg,1.13 mg,8.2 mcg,152.00 mg,0.170 mg,1.36 mg,25.00 mg,0.323 mg,181.00 mg,209.00 mg,9.0 mcg,1.71 mg,11.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.14 g,2.2 g,4.85 g,1.32 g,0.14 g,2.51 g,0,0.87 g,0,14.43 g,5.083 g,5.890 g,2.578 g,16.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,46.71 g
6735,"Beans, boiled with salt, cooked, mature seeds, royal red, kidney",100 g,123,0.2g,,0,241.00 mg,0,74.00 mcg,0.00 mcg,0.552 mg,0.219 mg,0.067 mg,0.095 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.104 mg,1.2 mg,0.00 IU,0,0,0,44.00 mg,0.262 mg,2.77 mg,42.00 mg,0.255 mg,142.00 mg,378.00 mg,1.2 mcg,0.90 mg,9.49 g,0.398 g,0.587 g,1.148 g,0.103 g,1.447 g,0.370 g,0.264 g,0,0.419 g,0.757 g,0.651 g,0.143 g,0.513 g,0.402 g,0.516 g,0.399 g,0.112 g,0.267 g,0.496 g,21.85 g,9.3 g,0,0,0,0,0,0,0,0.17 g,0.024 g,0.013 g,0.093 g,0.00 mg,0,1.50 g,0,0,66.99 g
6736,"MORNINGSTAR FARMS Italian Herb Chik'n Pattie, unprepared, frozen",100 g,236,7g,0.8g,0,682.00 mg,0,13.00 mcg,0.00 mcg,5.600 mg,0,0.100 mg,0.400 mg,47.00 IU,0,0,0,0,0,0,2.10 mcg,0.300 mg,0.0 mg,0,0,0,0,50.00 mg,0,3.80 mg,0,0,140.00 mg,483.00 mg,0,0,13.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.10 g,3.4 g,1.50 g,0,0,0,0,0,0,7.00 g,0.800 g,1.300 g,4.800 g,0.00 mg,0,1.40 g,0,0,46.90 g
6737,"SUBWAY, turkey breast sub on white bread with lettuce and tomato",100 g,147,2.3g,0.5g,10mg,317.00 mg,0,66.00 mcg,0,4.617 mg,0.425 mg,0.227 mg,0.270 mg,47.00 IU,2.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,72.00 mcg,0,0.12 mcg,0.176 mg,1.2 mg,0,0.28 mg,0.28 mg,0,169.00 mg,0.075 mg,1.84 mg,23.00 mg,0.297 mg,122.00 mg,253.00 mg,17.0 mcg,0.66 mg,9.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.42 g,1.3 g,3.09 g,1.28 g,0.00 g,1.18 g,0.00 g,0.63 g,0.00 g,2.31 g,0.476 g,0.521 g,1.037 g,10.00 mg,0,1.82 g,0,0,64.33 g
6738,"PREGO Pasta, ready-to-serve, Mushroom and Parmesan Italian Sauce",100 g,104,2.8g,1.2g,4mg,384.00 mg,0,0,0,0,0,0,0,600.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,48.00 mg,0,0.86 mg,0,0,0,376.00 mg,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.60 g,2.4 g,10.40 g,0,0,0,0,0,0,2.80 g,1.200 g,0,0,4.00 mg,0,0.60 g,0,0,76.60 g
6739,"Seeds, with salt added, roasted, whole, pumpkin and squash seeds",100 g,446,19g,3.7g,0,2541.00 mg,39.1 mg,9.00 mcg,0.00 mcg,0.286 mg,0.056 mg,0.052 mg,0.034 mg,62.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,0.3 mg,0.00 IU,0,0,0,55.00 mg,0.690 mg,3.31 mg,262.00 mg,0.496 mg,92.00 mg,919.00 mg,0,10.30 mg,18.55 g,0.875 g,3.049 g,1.873 g,0.228 g,3.262 g,1.358 g,0.515 g,0,0.956 g,1.572 g,1.386 g,0.417 g,0.924 g,0.756 g,0.868 g,0.683 g,0.326 g,0.770 g,1.491 g,53.75 g,18.4 g,0,0,0,0,0,0,0,19.40 g,3.670 g,6.032 g,8.844 g,0.00 mg,0,3.80 g,0,0,4.50 g
6740,"KEEBLER, Cookies 'N Creme, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,471,19g,13g,0,423.00 mg,0,59.00 mcg,0,2.300 mg,0,0.180 mg,0.290 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.10 mg,32.00 mg,0,82.00 mg,197.00 mg,0,0,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.20 g,2.4 g,39.70 g,0,0,0,0,0,0,19.10 g,12.700 g,2.100 g,3.700 g,0.00 mg,0,0,0,0,2.50 g
6741,"CAMPBELL'S Red and White, condensed, 25% Less Sodium Tomato Soup",100 g,73,0g,,0,387.00 mg,0,0,0,0,0,0,0,403.00 IU,0,0,0,0,0,0,0,0,4.8 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,290.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.13 g,0.8 g,9.68 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0.000 g,0,0,1.66 g,0,0,80.60 g
6742,"Bread, unenriched (includes corn muffin mix), dry mix, cornbread",100 g,418,12g,3.1g,2mg,1111.00 mg,0,11.00 mcg,0.00 mcg,0.937 mg,0.480 mg,0.020 mg,0.046 mg,115.00 IU,6.00 mcg,0,0,0,0,0,0.09 mcg,0.128 mg,0.1 mg,0,0,0,0,57.00 mg,0.085 mg,0.59 mg,24.00 mg,0.315 mg,489.00 mg,113.00 mg,0,0.57 mg,7.00 g,0.336 g,0.302 g,0.382 g,0.132 g,1.847 g,0.254 g,0.177 g,0,0.254 g,0.632 g,0.198 g,0.133 g,0.343 g,0.715 g,0.336 g,0.224 g,0.071 g,0.241 g,0.320 g,69.50 g,6.5 g,0,0,0,0,0,0,0,12.20 g,3.091 g,6.719 g,1.682 g,2.00 mg,0,3.60 g,0,0,7.80 g
6743,"Cereals ready-to-eat, pecan bunches, HONEY BUNCHES OF OATS, POST",100 g,399,5.4g,0.7g,0,483.00 mg,18.6 mg,690.00 mcg,671.00 mcg,17.200 mg,0,1.500 mg,1.300 mg,2586.00 IU,748.00 mcg,32.00 mcg,50.00 mcg,0.00 mcg,787.00 mcg,0,5.20 mcg,1.700 mg,0.2 mg,138.00 IU,0.50 mg,0.50 mg,1.4 mcg,19.00 mg,0.140 mg,15.50 mg,36.00 mg,0,140.00 mg,177.00 mg,17.3 mcg,1.00 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 g,5.2 g,21.90 g,0,0,0,0,0,0,5.40 g,0.700 g,2.700 g,1.700 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,2.90 g
6744,"Pie crust, baked, enriched, ready-to-bake, frozen, standard-type",100 g,508,29g,9.3g,0,467.00 mg,13.4 mg,68.00 mcg,49.00 mcg,3.450 mg,0.455 mg,0.155 mg,0.300 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.54 mg,0.54 mg,7.8 mcg,21.00 mg,0.097 mg,2.80 mg,17.00 mg,0,82.00 mg,114.00 mg,6.8 mcg,0.51 mg,6.50 g,0.200 g,0.235 g,0.304 g,0.134 g,2.158 g,0.244 g,0.114 g,0.000 g,0.230 g,0.460 g,0.141 g,0.105 g,0.294 g,0.798 g,0.329 g,0.129 g,0.065 g,0.145 g,0.290 g,56.24 g,3.3 g,4.23 g,0,0,0,0,0,0,28.59 g,9.277 g,13.562 g,3.568 g,0.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,7.18 g
6745,"Broadbeans (fava beans), with salt, boiled, cooked, mature seeds",100 g,110,0.4g,0.1g,0,241.00 mg,30.6 mg,104.00 mcg,0.00 mcg,0.711 mg,0.157 mg,0.089 mg,0.097 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.072 mg,0.3 mg,0.00 IU,0.02 mg,0.02 mg,2.9 mcg,36.00 mg,0.259 mg,1.50 mg,43.00 mg,0.421 mg,125.00 mg,268.00 mg,2.6 mcg,1.01 mg,7.60 g,0.311 g,0.702 g,0.849 g,0.097 g,1.291 g,0.319 g,0.193 g,0,0.306 g,0.572 g,0.486 g,0.062 g,0.321 g,0.320 g,0.348 g,0.270 g,0.072 g,0.241 g,0.338 g,19.65 g,5.4 g,1.82 g,0,0,0,0,0,0,0.40 g,0.066 g,0.079 g,0.164 g,0.00 mg,0,0.81 g,0,0,71.54 g
6746,"Beverage, not reconstituted, chocolate, instant breakfast powder",100 g,353,1.4g,0.6g,12mg,385.00 mg,148.4 mg,285.00 mcg,285.00 mcg,14.240 mg,0,0.200 mg,0.850 mg,2083.00 IU,625.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,1.140 mg,76.9 mg,0.00 IU,9.37 mg,9.37 mg,90.0 mcg,285.00 mg,1.425 mg,12.82 mg,228.00 mg,0,427.00 mg,947.00 mg,12.1 mcg,8.55 mg,19.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.20 g,0.4 g,65.80 g,0,0,0,0,0,0,1.40 g,0.560 g,0.314 g,0.278 g,12.00 mg,0.0 g,5.10 g,25.00 mg,290.00 mg,7.40 g
6747,"Cereals, dry, cheddar cheese flavor, instant, corn grits, QUAKER",100 g,363,5.5g,1.3g,2mg,1644.00 mg,14.5 mg,168.00 mcg,154.00 mcg,7.900 mg,0.277 mg,0.670 mg,0.740 mg,16.00 IU,4.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,4.00 mcg,0,0.50 mcg,0.170 mg,0.0 mg,2.00 IU,0.11 mg,0.11 mg,0.5 mcg,418.00 mg,0.031 mg,30.38 mg,26.00 mg,0.136 mg,80.00 mg,132.00 mg,16.6 mcg,0.42 mg,8.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.96 g,4.2 g,2.76 g,0,0,0,0,0,0,5.46 g,1.330 g,2.880 g,1.050 g,2.00 mg,0.0 g,5.89 g,0.00 mg,0.00 mg,6.71 g
6748,"Vegetables, without salt, drained, boiled, cooked, frozen, mixed",100 g,65,0.2g,,0,35.00 mg,24.1 mg,19.00 mcg,0.00 mcg,0.851 mg,0.151 mg,0.120 mg,0.071 mg,4277.00 IU,214.00 mcg,968.00 mcg,2082.00 mcg,0.00 mcg,637.00 mcg,0,0.00 mcg,0.074 mg,3.2 mg,0.00 IU,0.38 mg,0.38 mg,23.5 mcg,25.00 mg,0.083 mg,0.82 mg,22.00 mg,0.379 mg,51.00 mg,169.00 mg,0.3 mcg,0.49 mg,2.86 g,0.123 g,0.193 g,0.303 g,0.026 g,0.390 g,0.104 g,0.073 g,0,0.139 g,0.190 g,0.170 g,0.034 g,0.120 g,0.070 g,0.136 g,0.115 g,0.029 g,0.074 g,0.149 g,13.09 g,4.4 g,3.12 g,0,0,0,0,0,0,0.15 g,0.031 g,0.010 g,0.072 g,0.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,83.23 g
6749,"Bread, low sodium no salt, toasted, commercially prepared, white",100 g,293,4g,0.9g,1mg,376.00 mg,0,95.00 mcg,69.00 mcg,3.926 mg,0.278 mg,0.337 mg,0.415 mg,0.00 IU,0,0,0,0,0,0,0.02 mcg,0.063 mg,0.0 mg,0,0,0,0,119.00 mg,0.138 mg,3.33 mg,26.00 mg,0.421 mg,103.00 mg,131.00 mg,0,0.68 mg,9.00 g,0.308 g,0.346 g,0.449 g,0.191 g,2.920 g,0.323 g,0.196 g,0,0.354 g,0.637 g,0.245 g,0.158 g,0.444 g,0.970 g,0.440 g,0.267 g,0.106 g,0.261 g,0.397 g,54.40 g,0,0,0,0,0,0,0,0,4.00 g,0.892 g,1.771 g,0.818 g,1.00 mg,0,2.10 g,0,0,30.40 g
6750,"Cereals ready-to-eat, Oat Cluster CHEERIOS Crunch, GENERAL MILLS",100 g,378,4.6g,1g,0,489.00 mg,28.3 mg,593.00 mcg,574.00 mcg,18.500 mg,0,1.600 mg,1.400 mg,1852.00 IU,554.00 mcg,2.00 mcg,3.00 mcg,0.00 mcg,148.00 mcg,0,5.60 mcg,1.852 mg,22.2 mg,148.00 IU,0.31 mg,0.31 mg,1.4 mcg,296.00 mg,0.282 mg,16.70 mg,59.00 mg,0,222.00 mg,285.00 mg,21.1 mcg,13.90 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.70 g,7.0 g,27.90 g,0,0,0,0,0,0,4.60 g,1.000 g,1.600 g,1.800 g,0.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,2.60 g
6751,"Beef, pan-broiled, patty cooked, 70% lean meat / 30% fat, ground",100 g,238,16g,6.1g,84mg,92.00 mg,70.1 mg,10.00 mcg,0.00 mcg,5.034 mg,0.593 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.332 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,2.8 mcg,37.00 mg,0.066 mg,2.41 mg,20.00 mg,0.012 mg,194.00 mg,308.00 mg,19.2 mcg,5.82 mg,22.86 g,1.431 g,1.487 g,2.058 g,0.235 g,3.426 g,1.551 g,0.742 g,0,1.010 g,1.782 g,1.893 g,0.588 g,0.891 g,1.164 g,0.915 g,0.884 g,0.116 g,0.703 g,1.123 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.54 g,6.075 g,7.325 g,0.408 g,84.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,59.36 g
6752,"SUBWAY, lettuce and tomato, B.L.T. sub on white bread with bacon",100 g,205,6.4g,1.9g,13mg,354.00 mg,0,89.00 mcg,0,4.850 mg,0.435 mg,0.280 mg,0.405 mg,70.00 IU,3.00 mcg,0.00 mcg,42.00 mcg,0.00 mcg,72.00 mcg,0,0.18 mcg,0.100 mg,1.3 mg,0,0.29 mg,0.29 mg,0,210.00 mg,0.101 mg,2.14 mg,22.00 mg,0.376 mg,101.00 mg,186.00 mg,23.2 mcg,0.96 mg,10.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.66 g,1.6 g,3.61 g,1.69 g,0.00 g,1.10 g,0.00 g,0.82 g,0.00 g,6.41 g,1.917 g,2.356 g,1.617 g,13.00 mg,0,1.83 g,0,0,55.03 g
6753,"MORNINGSTAR FARMS Spicy Indian Veggie Burger, unprepared, frozen",100 g,189,12g,1.5g,0,555.00 mg,0,17.00 mcg,0,0.600 mg,0,0.000 mg,0.050 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,0,0,0,87.00 mg,0,2.10 mg,0,0,36.00 mg,484.00 mg,0,0.30 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 g,7.8 g,2.20 g,0,0,0,0,0,0,11.60 g,1.500 g,7.100 g,2.400 g,0.00 mg,0,3.60 g,0,0,58.60 g
6754,"POPEYES, meat and skin with breading, Thigh, Mild, Fried Chicken",100 g,310,21g,7.3g,107mg,685.00 mg,0,0,0,5.687 mg,1.172 mg,0.345 mg,0.138 mg,64.00 IU,19.00 mcg,0,0,0,0,0,0.48 mcg,0.235 mg,0,0,0.24 mg,0.24 mg,0,30.00 mg,0.084 mg,1.38 mg,21.00 mg,0.139 mg,153.00 mg,243.00 mg,28.4 mcg,1.34 mg,19.14 g,1.080 g,1.072 g,1.288 g,0.220 g,4.434 g,1.594 g,0.452 g,0.474 g,0.557 g,1.156 g,0.823 g,0.275 g,0.725 g,1.522 g,0.739 g,0.626 g,0.145 g,0.580 g,0.691 g,11.20 g,0.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,20.99 g,7.344 g,9.129 g,2.297 g,107.00 mg,0,2.27 g,0,0,46.40 g
6755,"Beef, raw, separable lean only, eye round, imported, New Zealand",100 g,116,3.4g,0.9g,47mg,40.00 mg,0,0,0,3.494 mg,0.265 mg,0.070 mg,0.037 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.14 mcg,0.329 mg,0.0 mg,3.00 IU,0.46 mg,0.46 mg,0,3.00 mg,0.048 mg,1.39 mg,22.00 mg,0.004 mg,192.00 mg,352.00 mg,1.1 mcg,2.78 mg,20.15 g,1.049 g,1.325 g,0,0,2.810 g,1.097 g,0.726 g,0,0.838 g,1.520 g,1.595 g,0.663 g,0.783 g,0.647 g,0.708 g,0.730 g,0.211 g,0.678 g,0.889 g,1.35 g,0.0 g,0.00 g,0,0,0,0,0,0,3.35 g,0.875 g,1.009 g,0.198 g,47.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,74.14 g
6756,"Beef, raw, separable lean only, cube roll, imported, New Zealand",100 g,161,8.5g,3.7g,59mg,45.00 mg,0,0,0,3.257 mg,0.313 mg,0.076 mg,0.071 mg,56.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.280 mg,0.0 mg,8.00 IU,0.39 mg,0.39 mg,0,3.00 mg,0.060 mg,2.09 mg,20.00 mg,0.009 mg,174.00 mg,319.00 mg,4.7 mcg,3.66 mg,19.77 g,1.029 g,1.301 g,0,0,2.757 g,1.077 g,0.712 g,0,0.822 g,1.492 g,1.565 g,0.650 g,0.769 g,0.635 g,0.695 g,0.716 g,0.207 g,0.665 g,0.873 g,1.38 g,0.0 g,0.00 g,0,0,0,0,0,0,8.51 g,3.689 g,3.054 g,0.261 g,59.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,69.43 g
6757,"Snacks, chocolate-flavor, confectioner's coating, hard, pretzels",100 g,457,17g,7.7g,0,569.00 mg,39.7 mg,9.00 mcg,0.00 mcg,0.800 mg,0.759 mg,0.200 mg,0.099 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.172 mg,0.5 mg,0.00 IU,0.62 mg,0.62 mg,11.1 mcg,74.00 mg,0.302 mg,2.00 mg,41.00 mg,0.562 mg,145.00 mg,225.00 mg,14.5 mcg,0.92 mg,7.50 g,0.274 g,0.306 g,0.420 g,0.147 g,2.183 g,0.268 g,0.163 g,0,0.287 g,0.531 g,0.253 g,0.131 g,0.357 g,0.743 g,0.365 g,0.251 g,0.096 g,0.234 g,0.332 g,70.90 g,2.4 g,38.80 g,0,0,0,0,0,0,16.70 g,7.680 g,5.390 g,2.150 g,0.00 mg,0.0 g,2.20 g,8.00 mg,87.00 mg,2.50 g
6758,"PEPPERIDGE FARM, Explosive Pizza, Baked Snack Crackers, Goldfish",100 g,458,17g,,0,868.00 mg,0,0,0,6.490 mg,0.730 mg,0.550 mg,0.780 mg,0,0,0,0,0,0,0,0,0.130 mg,0,0,0,0,0,47.00 mg,0.109 mg,4.43 mg,26.00 mg,0.626 mg,118.00 mg,296.00 mg,0,0.81 mg,9.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.20 g,0,2.40 g,0.46 g,0.00 g,0.94 g,0.00 g,1.00 g,0.00 g,16.82 g,0,0,0,0,0,2.91 g,0,0,3.50 g
6759,"Crackers, with peanut butter filling, sandwich-type, whole grain",100 g,465,21g,4.5g,0,635.00 mg,29.7 mg,74.00 mcg,34.00 mcg,6.277 mg,0,0.232 mg,0.334 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,79.00 mcg,0,0.00 mcg,0.220 mg,0.0 mg,0.00 IU,2.63 mg,2.63 mg,4.5 mcg,33.00 mg,0.309 mg,3.07 mg,107.00 mg,0,256.00 mg,330.00 mg,18.7 mcg,2.05 mg,14.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.59 g,9.4 g,9.41 g,0,0,0,0,0,0,21.18 g,4.525 g,9.779 g,4.497 g,0.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,7.32 g
6760,"Soup, prepared with equal volume water, canned, cream of chicken",100 g,48,3g,0.9g,4mg,347.00 mg,0,1.00 mcg,0.00 mcg,0.336 mg,0.080 mg,0.025 mg,0.012 mg,230.00 IU,67.00 mcg,0,0,0,0,0,0.04 mcg,0.007 mg,0.1 mg,0,0,0,0,14.00 mg,0.051 mg,0.25 mg,1.00 mg,0.154 mg,15.00 mg,36.00 mg,0,0.26 mg,1.41 g,0.061 g,0.068 g,0.099 g,0.021 g,0.319 g,0.056 g,0.038 g,0,0.070 g,0.108 g,0.088 g,0.033 g,0.063 g,0.105 g,0.062 g,0.053 g,0.017 g,0.048 g,0.071 g,3.80 g,0.1 g,0,0,0,0,0,0,0,3.02 g,0.850 g,1.340 g,0.610 g,4.00 mg,0.0 g,1.17 g,0,0,90.62 g
6761,"Puddings, prepared with 2% milk, regular, dry mix, coconut cream",100 g,104,2.5g,1.8g,7mg,163.00 mg,0,4.00 mcg,0.00 mcg,0.091 mg,0.290 mg,0.146 mg,0.032 mg,170.00 IU,49.00 mcg,0,12.00 mcg,0,0,0,0.26 mcg,0.145 mg,0.7 mg,0,0,0,0,113.00 mg,0.025 mg,0.20 mg,16.00 mg,0.037 mg,89.00 mg,159.00 mg,2.3 mcg,0.37 mg,3.10 g,0.103 g,0.123 g,0.225 g,0.028 g,0.614 g,0.066 g,0.079 g,0,0.174 g,0.283 g,0.227 g,0.072 g,0.141 g,0.275 g,0.158 g,0.131 g,0.041 g,0.138 g,0.195 g,17.80 g,0.2 g,0,0,0,0,0,0,0,2.50 g,1.800 g,0.520 g,0.070 g,7.00 mg,0.0 g,1.00 g,0,0,75.60 g
6762,"Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY",100 g,200,5.2g,0.8g,0,6.00 mg,81.2 mg,193.00 mcg,0,20.620 mg,2.930 mg,0.450 mg,1.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.23 mcg,0.680 mg,0.0 mg,0.00 IU,0,0,0,66.00 mg,1.090 mg,13.88 mg,606.00 mg,17.380 mg,1314.00 mg,1284.00 mg,0,11.23 mg,17.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.51 g,41.3 g,0,0,0,0,0,0,0,5.16 g,0.770 g,0.800 g,2.720 g,0.00 mg,0,6.04 g,0,0,11.72 g
6763,"Tofu, prepared with calcium sulfate, salted and fermented (fuyu)",100 g,116,8g,1.2g,0,2873.00 mg,0,29.00 mcg,0.00 mcg,0.379 mg,0.132 mg,0.101 mg,0.157 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.091 mg,0.2 mg,0.00 IU,0,0,0,1229.00 mg,0.376 mg,1.98 mg,58.00 mg,1.174 mg,73.00 mg,75.00 mg,17.3 mcg,1.56 mg,8.15 g,0.399 g,0.707 g,1.052 g,0.029 g,1.698 g,0.379 g,0.222 g,0,0.438 g,0.719 g,0.456 g,0.109 g,0.431 g,0.560 g,0.524 g,0.405 g,0.121 g,0.362 g,0.449 g,5.15 g,0,0,0,0,0,0,0,0,8.00 g,1.157 g,1.767 g,4.516 g,0.00 mg,0.0 g,8.69 g,0.00 mg,0.00 mg,70.01 g
6764,"Veal, braised, cooked, separable lean only, osso buco, foreshank",100 g,157,4.5g,1.7g,92mg,90.00 mg,146.8 mg,5.00 mcg,0.00 mcg,3.770 mg,0.480 mg,0.350 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.177 mg,0.0 mg,33.00 IU,0.38 mg,0.38 mg,1.4 mcg,21.00 mg,0.119 mg,2.06 mg,34.00 mg,0.011 mg,218.00 mg,205.00 mg,20.7 mcg,5.32 mg,29.12 g,1.732 g,1.713 g,2.512 g,0.329 g,4.606 g,1.496 g,1.057 g,0.147 g,1.434 g,2.317 g,2.400 g,0.680 g,1.175 g,1.216 g,1.091 g,1.272 g,0.295 g,0.928 g,1.610 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.51 g,1.658 g,2.194 g,0.292 g,92.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,63.28 g
6765,"Veal, raw, separable lean only, composite of trimmed retail cuts",100 g,112,2.9g,0.9g,83mg,86.00 mg,0,13.00 mcg,0.00 mcg,7.830 mg,1.370 mg,0.280 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.40 mcg,0.430 mg,0.0 mg,0,0.26 mg,0.26 mg,0,15.00 mg,0.113 mg,0.85 mg,25.00 mg,0.029 mg,211.00 mg,328.00 mg,8.6 mcg,3.23 mg,20.20 g,1.201 g,1.188 g,1.743 g,0.228 g,3.195 g,1.038 g,0.733 g,0,0.995 g,1.608 g,1.664 g,0.471 g,0.815 g,0.843 g,0.757 g,0.882 g,0.204 g,0.644 g,1.116 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.87 g,0.860 g,0.920 g,0.300 g,83.00 mg,0,1.08 g,0,0,75.91 g
6766,"KEEBLER, bite size, Rainbow Chocolate Chip Cookies, CHIPS DELUXE",100 g,505,24g,9.7g,3mg,311.00 mg,0,71.00 mcg,0,2.200 mg,0,0.185 mg,0.300 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0.00 IU,0.45 mg,0.45 mg,0,0,0,2.70 mg,18.00 mg,0,40.00 mg,110.00 mg,0,0.25 mg,4.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.55 g,1.7 g,35.30 g,0,0,0,0,0,0,23.90 g,9.650 g,4.950 g,7.650 g,3.00 mg,0,0,0,0,2.35 g
6767,"Soup, reduced sodium, reduced fat, any flavor, dry, ramen noodle",100 g,350,2.5g,,0,1200.00 mg,13.1 mg,122.00 mcg,98.00 mcg,4.906 mg,0,0.410 mg,0.582 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.065 mg,1.2 mg,0.00 IU,0.24 mg,0.24 mg,0.9 mcg,22.00 mg,0.165 mg,4.52 mg,23.00 mg,0,117.00 mg,128.00 mg,30.9 mcg,0.74 mg,10.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.95 g,2.7 g,0.85 g,0,0,0,0,0,0,2.50 g,0.000 g,0.685 g,1.438 g,0.00 mg,0.0 g,3.59 g,0.00 mg,0.00 mg,12.08 g
6768,"Beverages, DANNON Fluoride To Go, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.03 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.00 g,0,0,99.97 g
6769,"Game meat, broiled, cooked, separable lean only, tenderloin, elk",100 g,162,3.4g,1.3g,72mg,50.00 mg,0,9.00 mcg,0.00 mcg,6.143 mg,1.212 mg,0.370 mg,0.144 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.96 mcg,0.485 mg,0.0 mg,0,0.55 mg,0.55 mg,0,5.00 mg,0.349 mg,4.07 mg,29.00 mg,0.019 mg,285.00 mg,392.00 mg,10.5 mcg,4.12 mg,30.76 g,1.717 g,1.840 g,2.582 g,0.302 g,4.367 g,1.566 g,0.948 g,0.288 g,1.291 g,2.293 g,2.513 g,0.755 g,1.126 g,1.305 g,1.099 g,1.236 g,0.275 g,0.961 g,1.428 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.41 g,1.342 g,0.970 g,0.161 g,72.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,64.93 g
6770,"Veal, raw, separable lean only, bone-in, fore, shank, Australian",100 g,123,4.7g,1.7g,65mg,112.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,1.00 mg,0,0,0,0,0,0,20.18 g,1.200 g,1.187 g,1.741 g,0.228 g,3.192 g,1.037 g,0.732 g,0.102 g,0.993 g,1.607 g,1.663 g,0.471 g,0.814 g,0.842 g,0.756 g,0.881 g,0.204 g,0.643 g,1.115 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.672 g,1.943 g,0.456 g,65.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,74.70 g
6771,"Seeds, with salt added, roasted, pumpkin and squash seed kernels",100 g,574,49g,8.5g,0,256.00 mg,63.0 mg,57.00 mcg,0.00 mcg,4.430 mg,0.570 mg,0.150 mg,0.070 mg,8.00 IU,0.00 mcg,1.00 mcg,5.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.100 mg,1.8 mg,0.00 IU,0.56 mg,0.56 mg,4.5 mcg,52.00 mg,1.275 mg,8.07 mg,550.00 mg,4.490 mg,1174.00 mg,788.00 mg,9.4 mcg,7.64 mg,29.84 g,1.466 g,5.284 g,2.922 g,0.327 g,6.108 g,1.819 g,0.770 g,0,1.265 g,2.388 g,1.220 g,0.595 g,1.711 g,1.299 g,1.652 g,0.985 g,0.569 g,1.079 g,1.559 g,14.71 g,6.5 g,1.29 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,1.14 g,49.05 g,8.544 g,15.734 g,19.856 g,0.00 mg,0.0 g,4.37 g,0.00 mg,0.00 mg,2.03 g
6772,"KELLOGG'S, Frosted Strawberry Baked Bites, POP-TARTS MINI CRISPS",100 g,440,12g,4.5g,0,510.00 mg,0,251.00 mcg,0,10.900 mg,0,1.120 mg,1.110 mg,3416.00 IU,1026.00 mcg,0,0,0,0,0,0.00 mcg,0.990 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,9.40 mg,10.00 mg,0,44.00 mg,68.00 mg,0,0.50 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.10 g,1.5 g,35.30 g,0,0,0,0,0,0,11.80 g,4.500 g,2.400 g,4.000 g,0.00 mg,0,0,0,0,2.50 g
6773,"Collards, without salt, drained, boiled, cooked, chopped, frozen",100 g,36,0.4g,0.1g,0,50.00 mg,45.1 mg,76.00 mcg,0.00 mcg,0.635 mg,0.115 mg,0.115 mg,0.047 mg,11493.00 IU,575.00 mcg,127.00 mcg,6818.00 mcg,28.00 mcg,10898.00 mcg,0,0.00 mcg,0.114 mg,26.4 mg,0.00 IU,1.25 mg,1.25 mg,623.2 mcg,210.00 mg,0.055 mg,1.12 mg,30.00 mg,0.663 mg,27.00 mg,251.00 mg,1.5 mcg,0.27 mg,2.97 g,0.127 g,0.152 g,0.228 g,0.030 g,0.248 g,0.114 g,0.057 g,0,0.121 g,0.184 g,0.141 g,0.040 g,0.105 g,0.126 g,0.095 g,0.105 g,0.038 g,0.080 g,0.145 g,7.10 g,2.8 g,0.57 g,0,0,0,0,0,0,0.41 g,0.060 g,0.020 g,0.210 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,88.47 g
6774,"Chicken, flour, fried, cooked, meat and skin, broilers or fryers",100 g,269,15g,4.1g,90mg,84.00 mg,79.8 mg,9.00 mcg,3.00 mcg,8.992 mg,1.079 mg,0.193 mg,0.087 mg,89.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.410 mg,0.0 mg,6.00 IU,0.63 mg,0.63 mg,2.4 mcg,17.00 mg,0.075 mg,1.38 mg,25.00 mg,0.034 mg,191.00 mg,234.00 mg,21.7 mcg,2.04 mg,28.56 g,1.632 g,1.766 g,2.526 g,0.382 g,4.297 g,1.744 g,0.845 g,0,1.439 g,2.092 g,2.320 g,0.762 g,1.121 g,1.374 g,1.012 g,1.181 g,0.323 g,0.928 g,1.392 g,3.15 g,0.1 g,0.00 g,0,0,0,0,0,0,14.92 g,4.060 g,5.890 g,3.410 g,90.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,52.41 g
6775,"Fast Food, regular crust, cheese topping, 14"" pizza, Pizza Chain",100 g,266,9.7g,4.5g,17mg,598.00 mg,16.4 mg,93.00 mcg,52.00 mcg,3.825 mg,0,0.195 mg,0.390 mg,358.00 IU,69.00 mcg,0.00 mcg,92.00 mcg,0.00 mcg,58.00 mcg,0,0.42 mcg,0.080 mg,1.4 mg,0.00 IU,0.83 mg,0.83 mg,6.7 mcg,188.00 mg,0.105 mg,2.48 mg,24.00 mg,0.360 mg,216.00 mg,172.00 mg,19.9 mcg,1.34 mg,11.39 g,0.419 g,0.486 g,0.839 g,0.163 g,3.535 g,0.341 g,0.355 g,0.000 g,0.564 g,1.139 g,0.770 g,0.264 g,0.664 g,1.357 g,0.700 g,0.410 g,0,0.522 g,0.720 g,33.33 g,2.3 g,3.58 g,1.00 g,0.13 g,0.78 g,0.42 g,1.05 g,0.20 g,9.69 g,4.465 g,2.608 g,1.681 g,17.00 mg,0.0 g,2.41 g,0.00 mg,0.00 mg,43.17 g
6776,"Fat free ice cream, flavors other than chocolate, no sugar added",100 g,129,0g,,0,110.00 mg,23.0 mg,4.00 mcg,0.00 mcg,0.074 mg,0,0.122 mg,0.029 mg,461.00 IU,133.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.029 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,147.00 mg,0.030 mg,0.00 mg,9.00 mg,0,75.00 mg,196.00 mg,1.9 mcg,0.31 mg,4.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.94 g,7.4 g,8.82 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.52 g
6777,"Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)",100 g,470,44g,8.6g,26mg,24.00 mg,0,0,0,1.430 mg,0,0.060 mg,0.060 mg,257.00 IU,34.00 mcg,0,0,0,0,0,0,0,0,0,4.00 mg,4.00 mg,0,0,0.030 mg,0.20 mg,16.00 mg,0,134.00 mg,206.00 mg,0,0.47 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.50 g,0,0,0,0,0,0,0,0,43.50 g,8.600 g,15.600 g,17.300 g,26.00 mg,0,3.00 g,0,0,34.00 g
6778,"Fish, drained solids with bone, canned in oil, Atlantic, sardine",100 g,208,11g,1.5g,142mg,307.00 mg,75.0 mg,10.00 mcg,0.00 mcg,5.245 mg,0.642 mg,0.227 mg,0.080 mg,108.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.94 mcg,0.167 mg,0.0 mg,193.00 IU,2.04 mg,2.04 mg,2.6 mcg,382.00 mg,0.186 mg,2.92 mg,39.00 mg,0.108 mg,490.00 mg,397.00 mg,52.7 mcg,1.31 mg,24.62 g,1.489 g,1.473 g,2.520 g,0.264 g,3.674 g,1.181 g,0.725 g,0,1.134 g,2.001 g,2.260 g,0.729 g,0.961 g,0.870 g,1.004 g,1.079 g,0.276 g,0.831 g,1.268 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.45 g,1.528 g,3.869 g,5.148 g,142.00 mg,0.0 g,3.38 g,0.00 mg,0.00 mg,59.61 g
6779,"Cereals, dry, Cinnamon Raisin Pecan, KELLOGG'S SPECIAL K NOURISH",100 g,370,10g,1.3g,0,295.00 mg,0,154.00 mcg,0,7.690 mg,0,0.640 mg,0.570 mg,962.00 IU,0,0,0,0,0,0,2.00 mcg,0.760 mg,23.0 mg,187.00 IU,2.60 mg,2.60 mg,0,385.00 mg,0,10.39 mg,115.00 mg,0,431.00 mg,326.00 mg,0,1.89 mg,14.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.90 g,9.2 g,23.79 g,0,0,0,0,0,0,10.39 g,1.290 g,4.690 g,3.500 g,0.00 mg,0,4.40 g,0,0,9.19 g
6780,"Muffins, made with low fat (2%) milk, prepared from recipe, corn",100 g,316,12g,2.3g,42mg,585.00 mg,0,75.00 mcg,57.00 mcg,2.382 mg,0.359 mg,0.310 mg,0.303 mg,241.00 IU,0,0,0,0,0,0,0.16 mcg,0.093 mg,0.3 mg,0,0,0,0,259.00 mg,0.059 mg,2.61 mg,23.00 mg,0.186 mg,177.00 mg,145.00 mg,13.4 mcg,0.61 mg,7.10 g,0.345 g,0.319 g,0.466 g,0.127 g,1.628 g,0.239 g,0.182 g,0,0.304 g,0.655 g,0.304 g,0.156 g,0.350 g,0.637 g,0.378 g,0.261 g,0.077 g,0.271 g,0.364 g,44.20 g,0,0,0,0,0,0,0,0,12.30 g,2.311 g,3.012 g,6.162 g,42.00 mg,0,3.40 g,0,0,33.00 g
6781,"Beef, pan-broiled, cooked, patty, 95% lean meat / 5% fat, ground",100 g,164,5.9g,2.6g,84mg,71.00 mg,83.8 mg,7.00 mcg,0.00 mcg,6.275 mg,0.646 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.391 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.2 mcg,9.00 mg,0.091 mg,2.85 mg,24.00 mg,0.012 mg,222.00 mg,376.00 mg,21.1 mcg,6.45 mg,25.80 g,1.618 g,1.681 g,2.326 g,0.266 g,3.872 g,1.753 g,0.839 g,0,1.142 g,2.014 g,2.139 g,0.664 g,1.007 g,1.316 g,1.034 g,1.000 g,0.131 g,0.794 g,1.269 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.94 g,2.589 g,2.365 g,0.284 g,84.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,66.90 g
6782,"Soup, single brand, ready-to-serve, chunky, chicken corn chowder",100 g,99,6.3g,1.8g,11mg,299.00 mg,0,0,0,0,0,0,0,1150.00 IU,58.00 mcg,0,690.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.9 g,0,0,0,0,0,0,0,6.30 g,1.750 g,1.270 g,1.900 g,11.00 mg,0,1.00 g,0,0,82.10 g
6783,"Lamb, raw, separable lean only, loin chop, imported, New Zealand",100 g,142,6.9g,2.8g,66mg,77.00 mg,0,0,0.00 mcg,5.397 mg,0.525 mg,0.154 mg,0.119 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.160 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,0,18.00 mg,0.116 mg,1.52 mg,23.00 mg,0.009 mg,189.00 mg,327.00 mg,5.5 mcg,2.69 mg,19.98 g,0.993 g,1.345 g,0,0.262 g,2.792 g,0.854 g,0.423 g,0,0.895 g,1.543 g,1.745 g,0.652 g,0.787 g,0.641 g,0.681 g,0.953 g,0.221 g,0.692 g,1.018 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.88 g,2.764 g,2.009 g,0.416 g,66.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,71.40 g
6784,"Chicken, fried, cooked, meat only, dark meat, broilers or fryers",100 g,239,12g,3.1g,96mg,97.00 mg,0,9.00 mcg,0.00 mcg,7.070 mg,1.261 mg,0.249 mg,0.093 mg,79.00 IU,24.00 mcg,0,0,0,0,0,0.33 mcg,0.370 mg,0.0 mg,0,0,0,0,18.00 mg,0.089 mg,1.49 mg,25.00 mg,0.033 mg,187.00 mg,253.00 mg,20.5 mcg,2.91 mg,28.99 g,1.575 g,1.742 g,2.568 g,0.375 g,4.425 g,1.420 g,0.897 g,0,1.528 g,2.176 g,2.441 g,0.799 g,1.156 g,1.222 g,1.006 g,1.221 g,0.340 g,0.978 g,1.438 g,2.59 g,0.0 g,0,0,0,0,0,0,0,11.62 g,3.120 g,4.320 g,2.770 g,96.00 mg,0,1.08 g,0,0,55.70 g
6785,"Fish, drained solids, without salt, canned in water, light, tuna",100 g,116,0.8g,0.2g,30mg,50.00 mg,0,4.00 mcg,0.00 mcg,13.280 mg,0.214 mg,0.074 mg,0.032 mg,56.00 IU,0,0,0,0,0,0,2.99 mcg,0.350 mg,0.0 mg,0,0,0,0,11.00 mg,0.051 mg,1.53 mg,27.00 mg,0.011 mg,163.00 mg,237.00 mg,80.4 mcg,0.77 mg,25.51 g,1.543 g,1.527 g,2.612 g,0.273 g,3.808 g,1.224 g,0.751 g,0,1.175 g,2.073 g,2.343 g,0.755 g,0.996 g,0.902 g,1.041 g,1.118 g,0.286 g,0.861 g,1.314 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.82 g,0.234 g,0.159 g,0.337 g,30.00 mg,0,0.78 g,0,0,75.21 g
6786,"Fish, drained solids, without salt, canned in water, white, tuna",100 g,128,3g,0.8g,42mg,50.00 mg,0,2.00 mcg,0.00 mcg,5.799 mg,0.124 mg,0.044 mg,0.008 mg,19.00 IU,6.00 mcg,0,0,0,0,0,1.17 mcg,0.217 mg,0.0 mg,0,0,0,0,14.00 mg,0.039 mg,0.97 mg,33.00 mg,0.019 mg,217.00 mg,237.00 mg,65.7 mcg,0.48 mg,23.62 g,1.428 g,1.413 g,2.419 g,0.253 g,3.526 g,1.134 g,0.695 g,0,1.088 g,1.920 g,2.169 g,0.699 g,0.922 g,0.835 g,0.964 g,1.035 g,0.265 g,0.797 g,1.217 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.97 g,0.792 g,0.784 g,1.109 g,42.00 mg,0.0 g,0.63 g,0,0,74.02 g
6787,"Lamb, raw, mechanically separated, variety meats and by-products",100 g,276,24g,12g,213mg,59.00 mg,0,5.00 mcg,0.00 mcg,2.546 mg,0,0.118 mg,0.072 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.110 mg,0,0,0,0,0,162.00 mg,0.058 mg,5.90 mg,18.00 mg,0.012 mg,337.00 mg,288.00 mg,20.1 mcg,3.72 mg,14.97 g,0,1.063 g,0,0,0,0,0.525 g,0,0.838 g,1.138 g,1.138 g,0.419 g,0.584 g,0,0,0.525 g,0,0,0.719 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.54 g,11.790 g,8.450 g,0.760 g,213.00 mg,0,1.21 g,0,0,58.68 g
6788,"Soup, single brand, ready-to-serve, microwavable, vegetable beef",100 g,44,0.7g,0.2g,3mg,376.00 mg,0,0,0,0,0,0,0,650.00 IU,33.00 mcg,0,390.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.30 g,1.5 g,0,0,0,0,0,0,0,0.70 g,0.221 g,0.223 g,0.112 g,3.00 mg,0,1.20 g,0,0,88.60 g
6789,"Wheat flour, enriched, bleached, 10% protein, white (industrial)",100 g,366,1.5g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.248 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.188 mg,5.06 mg,25.00 mg,0.818 mg,107.00 mg,149.00 mg,14.6 mcg,1.02 mg,9.71 g,0.290 g,0.367 g,0.397 g,0.243 g,2.958 g,0.330 g,0.197 g,0,0.327 g,0.627 g,0.260 g,0.150 g,0.399 g,1.010 g,0.413 g,0.264 g,0.113 g,0.127 g,0.390 g,76.22 g,2.4 g,0.49 g,0.03 g,0.00 g,0.03 g,0.00 g,0.23 g,0.20 g,1.48 g,0.302 g,0.193 g,0.845 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,12.01 g
6790,"Cereals ready-to-eat, honey roasted, HONEY BUNCHES OF OATS, POST",100 g,401,5.5g,0.6g,0,454.00 mg,13.4 mg,667.00 mcg,648.00 mcg,17.800 mg,0,1.250 mg,1.223 mg,2731.00 IU,806.00 mcg,4.00 mcg,16.00 mcg,28.00 mcg,445.00 mcg,0,9.67 mcg,2.640 mg,0.0 mg,183.00 IU,1.22 mg,1.22 mg,3.0 mcg,23.00 mg,0.590 mg,34.82 mg,50.00 mg,1.278 mg,156.00 mg,209.00 mg,7.3 mcg,5.03 mg,7.12 g,0.460 g,0.240 g,0.480 g,0.110 g,1.890 g,0.270 g,0.180 g,0,0.260 g,0.800 g,0.120 g,0.100 g,0.390 g,0.490 g,0.380 g,0.240 g,0.090 g,0.210 g,0.340 g,81.19 g,4.2 g,19.79 g,0.57 g,0.00 g,0.90 g,0.16 g,1.50 g,16.67 g,5.46 g,0.640 g,2.831 g,1.307 g,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,5.00 g
6791,"Infant formula, powder, with ARA and DHA, GOOD START SOY, NESTLE",100 g,503,26g,11g,6mg,200.00 mg,60.0 mg,80.00 mcg,80.00 mcg,6.764 mg,0,0.471 mg,0.301 mg,1503.00 IU,451.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.301 mg,60.1 mg,301.00 IU,7.34 mg,7.34 mg,45.1 mcg,526.00 mg,0.401 mg,9.00 mg,55.00 mg,0,316.00 mg,581.00 mg,15.0 mcg,4.51 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.60 g,0.0 g,44.38 g,0,0,0,0,0,0,25.60 g,11.000 g,8.100 g,6.000 g,6.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,2.50 g
6792,"Beans, drained without salt, boiled, cooked, frozen, green, snap",100 g,28,0.2g,,0,1.00 mg,13.5 mg,23.00 mcg,0.00 mcg,0.383 mg,0.049 mg,0.090 mg,0.035 mg,419.00 IU,21.00 mcg,55.00 mcg,224.00 mcg,0.00 mcg,508.00 mcg,0,0.00 mcg,0.060 mg,4.1 mg,0.00 IU,0.04 mg,0.04 mg,38.1 mcg,42.00 mg,0.059 mg,0.66 mg,19.00 mg,0.288 mg,29.00 mg,159.00 mg,0.4 mcg,0.24 mg,1.49 g,0.068 g,0.060 g,0.208 g,0.014 g,0.153 g,0.053 g,0.028 g,0,0.054 g,0.091 g,0.072 g,0.018 g,0.054 g,0.055 g,0.081 g,0.065 g,0.016 g,0.034 g,0.073 g,6.45 g,3.0 g,1.88 g,0,0,0,0,0,0,0.17 g,0.044 g,0.008 g,0.083 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,91.42 g
6793,"Fast Food, stuffed crust, cheese topping, 14"" pizza, Pizza Chain",100 g,274,12g,5.8g,30mg,615.00 mg,15.7 mg,90.00 mcg,50.00 mcg,3.763 mg,0.450 mg,0.333 mg,0.323 mg,511.00 IU,117.00 mcg,1.00 mcg,87.00 mcg,0.00 mcg,45.00 mcg,0,0.40 mcg,0.119 mg,3.1 mg,0.00 IU,0.67 mg,0.67 mg,8.3 mcg,238.00 mg,0.081 mg,2.04 mg,22.00 mg,0.351 mg,249.00 mg,229.00 mg,16.0 mcg,1.49 mg,12.23 g,0.382 g,0.440 g,0.812 g,0,3.393 g,0.306 g,0.315 g,0.000 g,0.573 g,1.070 g,0.593 g,0.268 g,0.640 g,1.739 g,0.583 g,0.392 g,0.124 g,0.401 g,0.707 g,30.00 g,1.7 g,2.90 g,0.67 g,0.13 g,0.40 g,0.60 g,1.10 g,0.00 g,11.63 g,5.825 g,2.771 g,1.547 g,30.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,43.37 g
6794,"GARDENBURGER Savory Portabella Veggie Burger, unprepared, frozen",100 g,138,3.3g,1.1g,4mg,633.00 mg,0,21.00 mcg,0.00 mcg,1.000 mg,0,0.100 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0,0,0,67.00 mg,0,0.70 mg,0,0,98.00 mg,176.00 mg,0,0.40 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.10 g,7.1 g,1.20 g,0,0,0,0,0,0,3.30 g,1.100 g,1.000 g,0.700 g,4.00 mg,0,3.20 g,0,0,65.50 g
6795,"Soup, low sodium, prepared with water, canned, vegetable chicken",100 g,69,2g,0.6g,7mg,35.00 mg,4.3 mg,18.00 mcg,2.00 mcg,1.370 mg,0,0.070 mg,0.020 mg,2496.00 IU,138.00 mcg,536.00 mcg,1195.00 mcg,8.00 mcg,116.00 mcg,0,0.10 mcg,0.040 mg,2.3 mg,0.00 IU,0.30 mg,0.30 mg,6.2 mcg,11.00 mg,0.100 mg,0.61 mg,4.00 mg,0,44.00 mg,153.00 mg,5.1 mcg,0.90 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.76 g,0.4 g,1.42 g,0,0,0,0,0,0,2.00 g,0.597 g,0.895 g,0.418 g,7.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,83.40 g
6796,"Peppers, with salt, drained, boiled, chopped, frozen, red, sweet",100 g,16,0.2g,,0,240.00 mg,3.8 mg,10.00 mcg,0.00 mcg,1.082 mg,0.023 mg,0.031 mg,0.051 mg,1917.00 IU,96.00 mcg,12.00 mcg,994.00 mcg,300.00 mcg,31.00 mcg,0,0.00 mcg,0.108 mg,41.2 mg,0.00 IU,1.08 mg,1.08 mg,3.4 mcg,8.00 mg,0.044 mg,0.52 mg,7.00 mg,0.097 mg,13.00 mg,72.00 mg,0.2 mcg,0.05 mg,0.95 g,0.025 g,0.034 g,0.272 g,0.018 g,0.202 g,0.027 g,0.016 g,0,0.020 g,0.034 g,0.034 g,0.005 g,0.048 g,0.023 g,0.048 g,0.039 g,0.011 g,0.009 g,0.029 g,3.31 g,0.8 g,2.86 g,0,0,0,0,0,0,0.18 g,0.027 g,0.012 g,0.099 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,94.70 g
6797,"Jams and preserves, any flavor, no sugar (with sodium saccharin)",100 g,132,0.3g,,0,0.00 mg,8.0 mg,9.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,9.00 mg,0.024 mg,0.40 mg,5.00 mg,0,9.00 mg,69.00 mg,1.7 mcg,0.06 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.42 g,2.5 g,37.81 g,0,0,0,0,0,0,0.30 g,0.016 g,0.042 g,0.151 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,45.80 g
6798,"Soup, prepared with equal volume water, canned, chicken mushroom",100 g,54,3.8g,1g,4mg,327.00 mg,0,0.00 mcg,0.00 mcg,0.668 mg,0.100 mg,0.046 mg,0.010 mg,465.00 IU,23.00 mcg,0,0,0,0,0,0.02 mcg,0.020 mg,0.0 mg,0,0,0,0,12.00 mg,0.100 mg,0.36 mg,4.00 mg,0.100 mg,11.00 mg,63.00 mg,0,0.40 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0.1 g,0,0,0,0,0,0,0,3.75 g,0.980 g,1.650 g,0.950 g,4.00 mg,0,0.60 g,0,0,90.00 g
6799,"Infant formula, ready-to-feed, with iron, PROSOBEE, MEAD JOHNSON",100 g,63,3.5g,1.4g,0,23.00 mg,8.2 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.059 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,69.00 mg,0.050 mg,1.18 mg,7.00 mg,0,54.00 mg,79.00 mg,1.8 mcg,0.79 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.11 g,0.0 g,6.11 g,0,0,0,0,0,0,3.50 g,1.443 g,1.292 g,0.651 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,88.35 g
6800,"Cereals ready-to-eat, Nutty Clusters & Almonds, FIBER ONE, GENERAL MILLS",100 g,348,6.8g,0.7g,0,378.00 mg,0,182.00 mcg,0,9.100 mg,0,0.800 mg,0.690 mg,0.00 IU,0,0,0,0,0,0,2.70 mcg,0.900 mg,10.9 mg,0.00 IU,0,0,0,182.00 mg,0,8.19 mg,58.00 mg,0,182.00 mg,385.00 mg,0,6.80 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.50 g,18.2 g,22.10 g,0,0,0,0,0,0,6.80 g,0.690 g,3.300 g,1.700 g,0.00 mg,0,3.00 g,0,0,2.79 g
6801,"Pasta, cooked, remaining enriched semolina, 51% whole wheat, whole grain",100 g,156,1.5g,,0,4.00 mg,13.0 mg,38.00 mcg,18.00 mcg,2.657 mg,0.260 mg,0.133 mg,0.197 mg,0,0,0,0,0,0,0,0,0.065 mg,0,0,0,0,0.2 mcg,11.00 mg,0.180 mg,1.58 mg,41.00 mg,0.986 mg,97.00 mg,71.00 mg,30.7 mcg,1.02 mg,5.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.87 g,4.5 g,0.65 g,0.07 g,0.00 g,0.07 g,0.00 g,0.40 g,0.10 g,1.48 g,0,0,0,0,0,0.49 g,0,0,61.49 g
6802,"Snacks, peanut, SWEET&SALTY NUT, GENERAL MILLS NATURE VALLEY, granola bar",100 g,487,23g,6.9g,0,414.00 mg,49.1 mg,55.00 mcg,33.00 mcg,3.413 mg,0.644 mg,0.528 mg,0.357 mg,473.00 IU,142.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.25 mcg,0.320 mg,0.3 mg,0.00 IU,6.89 mg,6.89 mg,11.7 mcg,57.00 mg,0.339 mg,1.44 mg,102.00 mg,1.157 mg,272.00 mg,390.00 mg,10.0 mcg,1.77 mg,9.14 g,0.404 g,0.784 g,0.977 g,0.158 g,2.122 g,0.488 g,0.239 g,0,0.358 g,0.698 g,0.397 g,0.131 g,0.471 g,0.525 g,0.447 g,0.312 g,0.106 g,0.277 g,0.429 g,61.14 g,2.9 g,33.14 g,0,0,0,0,0,0,22.86 g,6.857 g,9.083 g,5.141 g,0.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,3.70 g
6803,"Squash, without salt, or baked, drained, boiled, cooked, spaghetti, winter",100 g,27,0.3g,0.1g,0,18.00 mg,7.5 mg,8.00 mcg,0.00 mcg,0.810 mg,0.355 mg,0.022 mg,0.038 mg,110.00 IU,6.00 mcg,15.00 mcg,59.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.099 mg,3.5 mg,0.00 IU,0.12 mg,0.12 mg,0.8 mcg,21.00 mg,0.035 mg,0.34 mg,11.00 mg,0.109 mg,14.00 mg,117.00 mg,0.3 mcg,0.20 mg,0.66 g,0.025 g,0.033 g,0.064 g,0.005 g,0.105 g,0.022 g,0.011 g,0,0.024 g,0.034 g,0.022 g,0.007 g,0.024 g,0.021 g,0.024 g,0.018 g,0.009 g,0.020 g,0.026 g,6.46 g,1.4 g,2.53 g,0,0,0,0,0,0,0.26 g,0.062 g,0.022 g,0.126 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,92.30 g
6804,"KEEBLER, Mini Fudge Stripes Cookies, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,470,18g,13g,1mg,314.00 mg,0,72.00 mcg,0,2.100 mg,0,0.200 mg,0.340 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,0,13.00 mg,0,72.00 mg,219.00 mg,0,0.20 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,1.9 g,39.20 g,0,0,0,0,0,0,17.80 g,12.900 g,1.500 g,2.800 g,1.00 mg,0,0,0,0,2.00 g
6805,"KFC, meat and skin with breading, Drumstick, ORIGINAL RECIPE, Fried Chicken",100 g,239,14g,3.2g,117mg,625.00 mg,0,0,0,4.993 mg,1.202 mg,0.213 mg,0.041 mg,0,0,0,0,0,0,0,0.54 mcg,0.221 mg,0,0,0,0,0,29.00 mg,0.080 mg,0.97 mg,23.00 mg,0.135 mg,211.00 mg,250.00 mg,25.5 mcg,1.96 mg,22.30 g,1.256 g,1.247 g,1.498 g,0.255 g,5.156 g,1.853 g,0.525 g,0.605 g,0.647 g,1.344 g,0.957 g,0.319 g,0.843 g,1.769 g,0.859 g,0.727 g,0.169 g,0.675 g,0.803 g,5.39 g,0,0,0,0,0,0,0,0,14.22 g,3.240 g,5.115 g,4.290 g,117.00 mg,0,2.49 g,0,0,55.60 g
6806,"Peppers, solids and liquids, excluding seeds, pods, canned, green, hot chili",100 g,21,0.1g,,0,1173.00 mg,6.8 mg,10.00 mcg,0.00 mcg,0.800 mg,0.034 mg,0.050 mg,0.020 mg,721.00 IU,36.00 mcg,14.00 mcg,410.00 mcg,30.00 mcg,444.00 mcg,0,0.00 mcg,0.153 mg,68.0 mg,0.00 IU,0.69 mg,0.69 mg,8.7 mcg,7.00 mg,0.101 mg,0.50 mg,14.00 mg,0.138 mg,17.00 mg,187.00 mg,0.3 mcg,0.17 mg,0.90 g,0.037 g,0.043 g,0.129 g,0.017 g,0.119 g,0.033 g,0.018 g,0,0.029 g,0.047 g,0.040 g,0.011 g,0.028 g,0.039 g,0.036 g,0.033 g,0.012 g,0.019 g,0.038 g,5.10 g,1.3 g,3.12 g,0,0,0,0,0,0,0.10 g,0.010 g,0.006 g,0.055 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,92.50 g
6807,"Pork, raw, separable lean and fat, boneless, center loin (chops), loin, fresh",100 g,201,13g,4.4g,59mg,82.00 mg,58.4 mg,0.00 mcg,0.00 mcg,7.413 mg,0.670 mg,0.203 mg,0.615 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.336 mg,0.0 mg,11.00 IU,0.16 mg,0.16 mg,0.0 mcg,9.00 mg,0.054 mg,0.48 mg,23.00 mg,0.000 mg,203.00 mg,345.00 mg,41.3 mcg,1.31 mg,21.14 g,1.211 g,1.362 g,1.977 g,0.238 g,3.229 g,0.955 g,0.860 g,0.004 g,1.001 g,1.740 g,1.880 g,0.579 g,0.878 g,0.855 g,0.883 g,0.929 g,0.252 g,0.837 g,1.069 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.96 g,4.413 g,5.349 g,2.050 g,59.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,65.15 g
6808,"Chicken, braised, cooked, with added solution, meat and skin, thigh, dark meat",100 g,215,15g,3.9g,125mg,185.00 mg,58.0 mg,4.00 mcg,0.00 mcg,5.679 mg,0,0.119 mg,0.074 mg,52.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.273 mg,0.0 mg,10.00 IU,0.23 mg,0.23 mg,0.3 mcg,12.00 mg,0.047 mg,0.98 mg,21.00 mg,0.016 mg,183.00 mg,259.00 mg,24.7 mcg,1.60 mg,20.70 g,1.262 g,1.448 g,1.972 g,0.233 g,3.271 g,1.167 g,0.593 g,0,0.937 g,1.684 g,1.854 g,0.561 g,0.802 g,0.929 g,0.852 g,0.938 g,0.217 g,0.741 g,0.972 g,0.21 g,0.0 g,0.00 g,0,0,0,0,0,0,14.62 g,3.881 g,6.073 g,2.775 g,125.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,63.97 g
6809,"Margarine, with added vitamin D, with salt, stick, composite, 80% fat, regular",100 g,717,81g,15g,0,751.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.023 mg,0,0.037 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.009 mg,0.2 mg,429.00 IU,9.00 mg,9.00 mg,93.0 mcg,3.00 mg,0.000 mg,0.06 mg,3.00 mg,0,5.00 mg,18.00 mg,0.0 mcg,0.00 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,80.71 g,15.189 g,38.877 g,24.302 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,16.52 g
6810,"Beef, braised, cooked, separable lean and fat, hind shin, imported, New Zealand",100 g,196,8.5g,2.9g,88mg,43.00 mg,0,0,0,2.611 mg,0.187 mg,0.113 mg,0.021 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.21 mcg,0.139 mg,0.0 mg,8.00 IU,0.70 mg,0.70 mg,0,7.00 mg,0.106 mg,2.60 mg,19.00 mg,0.011 mg,150.00 mg,211.00 mg,2.1 mcg,5.85 mg,29.82 g,1.552 g,1.961 g,0,0,4.158 g,1.624 g,1.074 g,0,1.240 g,2.250 g,2.361 g,0.981 g,1.159 g,0.957 g,1.048 g,1.080 g,0.312 g,1.003 g,1.316 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,8.50 g,2.948 g,2.998 g,0.380 g,88.00 mg,0.0 g,1.54 g,0.00 mg,0.00 mg,61.87 g
6811,"SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included)",100 g,189,1.2g,0.6g,6mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.51 g,2.5 g,4.94 g,0,0,0,0,0,0,1.23 g,0.617 g,0,0,6.00 mg,0,1.12 g,0,0,53.20 g
6812,"Beef, fast fried, cooked, separable lean only, rump centre, imported, New Zealand",100 g,188,7.5g,2.6g,78mg,55.00 mg,0,0,0,3.922 mg,0.777 mg,0.199 mg,0.081 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.21 mcg,0.276 mg,0.0 mg,7.00 IU,0.56 mg,0.56 mg,0,5.00 mg,0.145 mg,2.96 mg,29.00 mg,0.012 mg,254.00 mg,427.00 mg,1.9 mcg,4.08 mg,30.17 g,1.570 g,1.985 g,0,0,4.207 g,1.643 g,1.087 g,0,1.254 g,2.276 g,2.389 g,0.992 g,1.173 g,0.968 g,1.061 g,1.092 g,0.316 g,1.015 g,1.332 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.48 g,2.609 g,2.622 g,0.398 g,78.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,61.77 g
6813,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,130,4.6g,1.6g,58mg,52.00 mg,86.7 mg,12.00 mcg,0.00 mcg,6.314 mg,0.618 mg,0.149 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.610 mg,0.0 mg,0,0.28 mg,0.28 mg,1.1 mcg,18.00 mg,0.091 mg,1.92 mg,23.00 mg,0.013 mg,200.00 mg,318.00 mg,25.8 mcg,3.87 mg,20.76 g,1.262 g,1.342 g,1.891 g,0.268 g,3.116 g,1.264 g,0.662 g,0.218 g,0.944 g,1.651 g,1.754 g,0.541 g,0.820 g,0.990 g,0.818 g,0.829 g,0.136 g,0.661 g,1.030 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.55 g,1.556 g,1.855 g,0.227 g,58.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,73.98 g
6814,"Beef, boiled, cooked, tongue, variety meats and by-products, imported, New Zealand",100 g,271,20g,7g,105mg,57.00 mg,0,0,0,2.580 mg,0.709 mg,0.227 mg,0.059 mg,42.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.95 mcg,0.072 mg,0.0 mg,14.00 IU,0.95 mg,0.95 mg,0,5.00 mg,0.163 mg,2.52 mg,17.00 mg,0.013 mg,157.00 mg,189.00 mg,3.9 mcg,4.20 mg,18.31 g,0.953 g,1.204 g,0,0,2.553 g,0.997 g,0.660 g,0,0.761 g,1.381 g,1.450 g,0.602 g,0.712 g,0.588 g,0.644 g,0.663 g,0.192 g,0.616 g,0.808 g,3.68 g,0.0 g,0.00 g,0,0,0,0,0,0,20.34 g,7.019 g,6.630 g,0.715 g,105.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,56.95 g
6815,"Lamb, raw, separable lean and fat, square-cut shoulder chops, imported, New Zealand",100 g,275,23g,9.1g,63mg,71.00 mg,0,0,0,3.250 mg,0.255 mg,0.148 mg,0.073 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.059 mg,0.0 mg,6.00 IU,0.52 mg,0.52 mg,0,22.00 mg,0.074 mg,1.06 mg,18.00 mg,0.007 mg,160.00 mg,274.00 mg,6.2 mcg,2.73 mg,17.02 g,0.846 g,1.145 g,0,0.223 g,2.377 g,0.728 g,0.360 g,0,0.762 g,1.314 g,1.486 g,0.555 g,0.670 g,0.546 g,0.580 g,0.812 g,0.188 g,0.590 g,0.867 g,0.23 g,0.0 g,0.00 g,0,0,0,0,0,0,22.84 g,9.099 g,6.270 g,0.849 g,63.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,61.18 g
6816,"KELLOGG'S, Ice Cream Shoppe Frosted Strawberry Milkshake Toaster Pastries, POP-TARTS",100 g,397,11g,3.9g,2mg,390.00 mg,0,83.00 mcg,0,4.200 mg,0,0.350 mg,0.310 mg,1042.00 IU,313.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,208.00 mg,0,3.80 mg,7.00 mg,0,45.00 mg,48.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,2.7 g,23.90 g,0,0,0,0,0,0,11.30 g,3.900 g,2.400 g,4.000 g,2.00 mg,0,0,0,0,12.80 g
6817,"Pork, braised, cooked, separable lean only, bone-in, center rib (chops), loin, fresh",100 g,208,9.3g,2.4g,79mg,72.00 mg,99.8 mg,0.00 mcg,0.00 mcg,7.880 mg,1.003 mg,0.344 mg,0.526 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.533 mg,0.0 mg,32.00 IU,0.22 mg,0.22 mg,0.0 mcg,51.00 mg,0.099 mg,0.87 mg,20.00 mg,0.012 mg,229.00 mg,277.00 mg,45.4 mcg,3.37 mg,29.03 g,1.663 g,1.871 g,2.716 g,0.327 g,4.435 g,1.312 g,1.181 g,0.101 g,1.375 g,2.390 g,2.582 g,0.796 g,1.206 g,1.174 g,1.213 g,1.277 g,0.346 g,1.150 g,1.469 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.32 g,2.389 g,5.368 g,1.009 g,79.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,61.56 g
6818,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,249,19g,7.5g,89mg,63.00 mg,79.9 mg,10.00 mcg,0.00 mcg,4.328 mg,0.559 mg,0.143 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.79 mcg,0.425 mg,0.0 mg,0,0.41 mg,0.41 mg,1.6 mcg,16.00 mg,0.082 mg,1.73 mg,19.00 mg,0.013 mg,171.00 mg,290.00 mg,19.9 mcg,4.56 mg,19.14 g,1.134 g,1.206 g,1.699 g,0.241 g,2.800 g,1.136 g,0.595 g,0.196 g,0.848 g,1.484 g,1.576 g,0.486 g,0.737 g,0.889 g,0.735 g,0.745 g,0.123 g,0.594 g,0.925 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.57 g,7.492 g,7.950 g,0.706 g,89.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,61.78 g
6819,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,239,17g,7g,93mg,62.00 mg,80.7 mg,10.00 mcg,0.00 mcg,4.334 mg,0.548 mg,0.135 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.486 mg,0.0 mg,0,0.40 mg,0.40 mg,1.6 mcg,18.00 mg,0.080 mg,1.61 mg,19.00 mg,0.010 mg,176.00 mg,290.00 mg,20.8 mcg,4.52 mg,19.33 g,1.175 g,1.250 g,1.760 g,0.249 g,2.902 g,1.177 g,0.617 g,0.203 g,0.879 g,1.537 g,1.633 g,0.503 g,0.763 g,0.921 g,0.761 g,0.772 g,0.127 g,0.616 g,0.959 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.39 g,7.016 g,7.444 g,0.661 g,93.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,62.88 g
6820,"Pork, roasted, cooked, separable lean only, boneless, top loin (roasts), loin, fresh",100 g,173,6.3g,1.9g,79mg,47.00 mg,77.3 mg,0.00 mcg,0.00 mcg,7.277 mg,0.684 mg,0.237 mg,0.561 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.713 mg,0.0 mg,18.00 IU,0.10 mg,0.10 mg,0.0 mcg,6.00 mg,0.079 mg,0.64 mg,26.00 mg,0.007 mg,227.00 mg,357.00 mg,35.8 mcg,2.16 mg,27.23 g,1.598 g,1.812 g,2.664 g,0.314 g,4.347 g,1.227 g,1.176 g,0.070 g,1.340 g,2.320 g,2.525 g,0.750 g,1.145 g,1.101 g,1.177 g,1.223 g,0.287 g,1.036 g,1.423 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.28 g,1.927 g,2.464 g,0.631 g,79.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,65.60 g
6821,"Apple juice, without added ascorbic acid, undiluted, unsweetened, frozen concentrate",100 g,166,0.4g,0.1g,0,25.00 mg,6.5 mg,1.00 mcg,0.00 mcg,0.135 mg,0.223 mg,0.054 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.116 mg,2.1 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,20.00 mg,0.050 mg,0.91 mg,17.00 mg,0.225 mg,25.00 mg,448.00 mg,0.4 mcg,0.13 mg,0.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.00 g,0.4 g,38.83 g,0,0,0,0,0,0,0.37 g,0.060 g,0.015 g,0.108 g,0.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,57.00 g
6822,"Shortening, pourable liquid fry shortening, soy (partially hydrogenated), industrial",100 g,884,100g,18g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,18.358 g,38.870 g,38.009 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
6823,"Bagels, without calcium propionate(includes onion, poppy, sesame), unenriched, plain",100 g,275,1.6g,0.2g,0,534.00 mg,0,22.00 mcg,0.00 mcg,1.758 mg,0.363 mg,0.052 mg,0.163 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.051 mg,0.0 mg,0,0,0,0,18.00 mg,0.163 mg,1.36 mg,29.00 mg,0.540 mg,96.00 mg,101.00 mg,0,0.88 mg,10.50 g,0.347 g,0.384 g,0.478 g,0.225 g,3.504 g,0.373 g,0.227 g,0,0.404 g,0.735 g,0.251 g,0.188 g,0.519 g,1.180 g,0.508 g,0.301 g,0.124 g,0.301 g,0.456 g,53.40 g,2.3 g,0,0,0,0,0,0,0,1.60 g,0.220 g,0.131 g,0.696 g,0.00 mg,0,1.80 g,0,0,32.60 g
6824,"Pork, roasted, cooked, bone-in, separable lean only, country-style ribs, loin, fresh",100 g,227,11g,3.8g,99mg,91.00 mg,100.3 mg,0.00 mcg,0.00 mcg,7.820 mg,1.589 mg,0.458 mg,0.574 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.523 mg,0.0 mg,42.00 IU,0.27 mg,0.27 mg,0.0 mcg,31.00 mg,0.107 mg,0.98 mg,22.00 mg,0.021 mg,235.00 mg,390.00 mg,47.6 mcg,3.94 mg,29.20 g,1.672 g,1.881 g,2.731 g,0.329 g,4.461 g,1.320 g,1.188 g,0.102 g,1.383 g,2.403 g,2.597 g,0.800 g,1.213 g,1.181 g,1.219 g,1.284 g,0.348 g,1.157 g,1.477 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.38 g,3.766 g,4.376 g,1.458 g,99.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,58.72 g
6825,"Cereals, reduced sugar, variety of flavors, fruit and cream, Instant Oatmeal, QUAKER",100 g,376,7.5g,2.1g,0,559.00 mg,0,170.00 mcg,0,9.085 mg,0,0.617 mg,1.447 mg,1666.00 IU,0,0,0,0,0,0,0.03 mcg,0.980 mg,0.1 mg,0,0.64 mg,0.64 mg,0,246.00 mg,0,12.13 mg,103.00 mg,0,359.00 mg,339.00 mg,0,2.30 mg,10.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.57 g,8.3 g,17.66 g,0,0,0,0,0,0,7.46 g,2.091 g,2.304 g,1.760 g,0.00 mg,0,3.42 g,0,0,7.39 g
6826,"Pork, roasted, cooked, separable lean and fat, boneless, blade (roasts), loin, fresh",100 g,199,10g,3.7g,76mg,67.00 mg,91.5 mg,0.00 mcg,0.00 mcg,7.435 mg,1.448 mg,0.269 mg,0.600 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.84 mcg,0.478 mg,0.0 mg,22.00 IU,0.22 mg,0.22 mg,0.0 mcg,12.00 mg,0.079 mg,0.89 mg,23.00 mg,0.015 mg,268.00 mg,439.00 mg,43.7 mcg,2.41 mg,26.48 g,1.517 g,1.706 g,2.477 g,0.299 g,4.045 g,1.197 g,1.077 g,0.092 g,1.254 g,2.179 g,2.355 g,0.726 g,1.100 g,1.071 g,1.106 g,1.164 g,0.315 g,1.049 g,1.339 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.32 g,3.706 g,4.458 g,1.611 g,76.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,62.69 g
6827,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,140,4.8g,1.6g,63mg,57.00 mg,94.8 mg,13.00 mcg,0.00 mcg,6.901 mg,0.675 mg,0.163 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.666 mg,0.0 mg,3.00 IU,0.30 mg,0.30 mg,1.2 mcg,20.00 mg,0.101 mg,2.12 mg,25.00 mg,0.014 mg,222.00 mg,352.00 mg,28.6 mcg,4.29 mg,22.69 g,1.379 g,1.467 g,2.067 g,0.293 g,3.406 g,1.381 g,0.724 g,0.238 g,1.032 g,1.805 g,1.917 g,0.591 g,0.896 g,1.082 g,0.894 g,0.906 g,0.149 g,0.723 g,1.126 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.78 g,1.637 g,2.014 g,0.219 g,63.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,71.44 g
6828,"Beef, slow roasted, cooked, separable lean and fat, eye round, imported, New Zealand",100 g,168,5.6g,1.9g,67mg,43.00 mg,0,0,0,3.962 mg,0.350 mg,0.111 mg,0.041 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.335 mg,0.0 mg,5.00 IU,0.59 mg,0.59 mg,0,4.00 mg,0.063 mg,1.88 mg,24.00 mg,0.004 mg,221.00 mg,372.00 mg,1.8 mcg,3.92 mg,29.49 g,1.535 g,1.940 g,0,0,4.113 g,1.606 g,1.063 g,0,1.226 g,2.225 g,2.335 g,0.970 g,1.147 g,0.947 g,1.037 g,1.068 g,0.309 g,0.992 g,1.302 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.57 g,1.850 g,2.017 g,0.280 g,67.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,64.99 g
6829,"Beef, fast roasted, cooked, separable lean and fat, cube roll, imported, New Zealand",100 g,286,19g,7g,91mg,49.00 mg,0,0,0,3.889 mg,0.405 mg,0.137 mg,0.066 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.281 mg,0.0 mg,15.00 IU,0.36 mg,0.36 mg,0,6.00 mg,0.069 mg,2.20 mg,22.00 mg,0.004 mg,195.00 mg,338.00 mg,6.2 mcg,4.56 mg,27.79 g,1.446 g,1.828 g,0,0,3.875 g,1.513 g,1.001 g,0,1.155 g,2.096 g,2.200 g,0.914 g,1.080 g,0.892 g,0.977 g,1.006 g,0.291 g,0.935 g,1.226 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,19.45 g,7.012 g,6.037 g,0.491 g,91.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,52.86 g
6830,"Beef, braised, cooked, separable lean and fat, chuck eye roll, imported, New Zealand",100 g,252,15g,5.2g,95mg,37.00 mg,0,0,0,1.970 mg,0.008 mg,0.133 mg,0.031 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.139 mg,0.0 mg,7.00 IU,0.82 mg,0.82 mg,0,7.00 mg,0.091 mg,2.52 mg,18.00 mg,0.010 mg,149.00 mg,183.00 mg,2.1 mcg,7.18 mg,29.92 g,1.557 g,1.968 g,0,0,4.173 g,1.630 g,1.078 g,0,1.244 g,2.257 g,2.369 g,0.984 g,1.163 g,0.960 g,1.052 g,1.083 g,0.313 g,1.007 g,1.321 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.74 g,5.199 g,5.040 g,0.494 g,95.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,55.95 g
6831,"Cereals ready-to-eat, Bite Size, Maple & Brown Sugar, FROSTED MINI-WHEATS, KELLOGG'S",100 g,351,1.5g,0.4g,0,6.00 mg,0,364.00 mcg,336.00 mcg,9.100 mg,0,0.770 mg,0.680 mg,5.00 IU,2.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.910 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,0,30.00 mg,0,29.50 mg,82.00 mg,0,349.00 mg,345.00 mg,0,2.70 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.70 g,10.3 g,22.70 g,0,0,0,0,0,0,1.50 g,0.400 g,0.200 g,0.800 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,5.05 g
6832,"Babyfood, multigrain cereal and added iron fortified, with fruit, whole milk, yogurt",100 g,92,3.1g,1.6g,10mg,38.00 mg,13.4 mg,7.00 mcg,0.00 mcg,0.119 mg,0.333 mg,0.120 mg,0.048 mg,82.00 IU,22.00 mcg,0.00 mcg,7.00 mcg,1.00 mcg,13.00 mcg,0,0.29 mcg,0.036 mg,3.6 mg,2.00 IU,0.09 mg,0.09 mg,0.9 mcg,98.00 mg,0.031 mg,4.18 mg,15.00 mg,0.064 mg,86.00 mg,143.00 mg,2.4 mcg,0.54 mg,3.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.00 g,0.6 g,11.46 g,0,0,0,0,0,0,3.08 g,1.582 g,0.740 g,0.405 g,10.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,80.21 g
6833,"Fast foods, turkey breast on white bread with lettuce and tomato, submarine sandwich",100 g,147,2.3g,0.5g,10mg,317.00 mg,28.4 mg,66.00 mcg,50.00 mcg,4.617 mg,0.425 mg,0.227 mg,0.270 mg,47.00 IU,2.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,72.00 mcg,0,0.12 mcg,0.176 mg,1.2 mg,1.00 IU,0.28 mg,0.28 mg,4.7 mcg,169.00 mg,0.075 mg,1.84 mg,23.00 mg,0.297 mg,122.00 mg,253.00 mg,17.0 mcg,0.66 mg,9.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.42 g,1.3 g,3.09 g,1.28 g,0.00 g,1.18 g,0.00 g,0.63 g,0.00 g,2.31 g,0.476 g,0.521 g,1.037 g,10.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,64.33 g
6834,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,129,3.4g,1.2g,61mg,64.00 mg,96.6 mg,14.00 mcg,0.00 mcg,6.879 mg,0.679 mg,0.147 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.35 mcg,0.679 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,22.00 mg,0.107 mg,1.97 mg,25.00 mg,0.014 mg,224.00 mg,373.00 mg,31.9 mcg,4.57 mg,23.13 g,1.406 g,1.495 g,2.106 g,0.298 g,3.472 g,1.408 g,0.738 g,0.243 g,1.052 g,1.840 g,1.954 g,0.602 g,0.913 g,1.102 g,0.911 g,0.924 g,0.152 g,0.737 g,1.147 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.37 g,1.154 g,1.420 g,0.145 g,61.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,72.63 g
6835,"Toaster Pastries, Frosted brown sugar cinnamon, KELLOGG'S LOW FAT POP TARTS, KELLOGG",100 g,366,5.9g,1.9g,0,379.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,0,0,0,0,0,0,0,0.400 mg,0,0,0,0,0,200.00 mg,0,3.60 mg,0,0,0,133.00 mg,0,0,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.70 g,5.5 g,30.50 g,0,0,0,0,0,0,5.90 g,1.900 g,1.200 g,2.100 g,0.00 mg,0,0,0,0,12.75 g
6836,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,160,8.3g,3.6g,66mg,70.00 mg,70.8 mg,3.00 mcg,0.00 mcg,4.803 mg,0.720 mg,0.167 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.346 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,15.00 mg,0.074 mg,2.27 mg,22.00 mg,0.010 mg,201.00 mg,371.00 mg,22.9 mcg,8.41 mg,21.31 g,1.232 g,1.433 g,1.962 g,0.227 g,3.470 g,0.949 g,0.703 g,0.108 g,0.933 g,1.764 g,1.917 g,0.621 g,0.831 g,0.877 g,0.837 g,0.965 g,0.244 g,0.756 g,0.986 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.29 g,3.605 g,4.088 g,0.359 g,66.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,69.48 g
6837,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,143,6.5g,2.8g,69mg,73.00 mg,76.1 mg,3.00 mcg,0.00 mcg,4.870 mg,0.740 mg,0.170 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.446 mg,0.0 mg,4.00 IU,0.15 mg,0.15 mg,1.5 mcg,15.00 mg,0.070 mg,2.33 mg,23.00 mg,0.011 mg,209.00 mg,388.00 mg,22.8 mcg,8.54 mg,21.28 g,1.230 g,1.431 g,1.959 g,0.226 g,3.465 g,0.948 g,0.702 g,0.107 g,0.932 g,1.761 g,1.914 g,0.620 g,0.829 g,0.876 g,0.836 g,0.963 g,0.244 g,0.754 g,0.984 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.47 g,2.759 g,3.143 g,0.392 g,69.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,71.41 g
6838,"Pork, unheated, separable lean only, boneless, whole, ham with natural juices, cured",100 g,111,3.2g,0.9g,53mg,1098.00 mg,75.2 mg,1.00 mcg,0.00 mcg,6.877 mg,0.788 mg,0.209 mg,0.531 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.474 mg,0.0 mg,25.00 IU,0.26 mg,0.26 mg,0.0 mcg,6.00 mg,0.142 mg,0.87 mg,21.00 mg,0.025 mg,303.00 mg,347.00 mg,34.5 mcg,1.98 mg,19.44 g,1.145 g,1.244 g,1.695 g,0.218 g,2.782 g,1.015 g,0.847 g,0.099 g,0.877 g,1.557 g,1.642 g,0.465 g,0.778 g,0.834 g,0.761 g,0.870 g,0.182 g,0.631 g,0.983 g,1.03 g,0.0 g,1.03 g,0.01 g,0.00 g,0.74 g,0.00 g,0.00 g,0.28 g,3.21 g,0.934 g,1.274 g,0.400 g,53.00 mg,0.0 g,3.56 g,0.00 mg,0.00 mg,72.85 g
6839,"Candies, candy bar, soft nougats, peanut butter, milk chocolate, REESE's Fast Break",100 g,495,23g,8g,9mg,321.00 mg,20.9 mg,28.00 mcg,0.00 mcg,2.789 mg,0.529 mg,0.113 mg,0.117 mg,49.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.061 mg,0.0 mg,0.00 IU,2.56 mg,2.56 mg,1.8 mcg,36.00 mg,0.322 mg,0.64 mg,60.00 mg,0.727 mg,156.00 mg,257.00 mg,3.7 mcg,1.45 mg,8.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.90 g,3.6 g,53.57 g,0,0,0,0,0,0,23.21 g,8.036 g,8.104 g,4.241 g,9.00 mg,0.0 g,2.30 g,6.00 mg,60.00 mg,1.66 g
6840,"Oil, multiuse for non-dairy butter flavor, soy (partially hydrogenated), industrial",100 g,884,100g,18g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,18.101 g,40.262 g,36.847 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
6841,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, foreshank, domestic",100 g,201,13g,5.8g,72mg,72.00 mg,0,19.00 mcg,0.00 mcg,5.470 mg,0.690 mg,0.190 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.34 mcg,0.150 mg,0.0 mg,0,0.25 mg,0.25 mg,0,11.00 mg,0.101 mg,1.67 mg,22.00 mg,0.021 mg,170.00 mg,214.00 mg,19.9 mcg,5.22 mg,18.91 g,1.138 g,1.124 g,1.665 g,0.226 g,2.745 g,0.924 g,0.599 g,0,0.913 g,1.471 g,1.670 g,0.485 g,0.770 g,0.793 g,0.703 g,0.810 g,0.221 g,0.636 g,1.021 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.38 g,5.830 g,5.490 g,1.060 g,72.00 mg,0,0.95 g,0,0,67.01 g
6842,"Bagels, without calcium propionate (includes onion, poppy, sesame), enriched, plain",100 g,275,1.6g,0.2g,0,534.00 mg,0,88.00 mcg,66.00 mcg,4.562 mg,0.363 mg,0.315 mg,0.538 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.051 mg,0.0 mg,0,0,0,0,18.00 mg,0.163 mg,3.56 mg,29.00 mg,0.540 mg,96.00 mg,101.00 mg,0,0.88 mg,10.50 g,0.347 g,0.384 g,0.478 g,0.225 g,3.504 g,0.373 g,0.227 g,0,0.404 g,0.735 g,0.251 g,0.188 g,0.519 g,1.180 g,0.508 g,0.301 g,0.124 g,0.301 g,0.456 g,53.40 g,2.3 g,0,0,0,0,0,0,0,1.60 g,0.220 g,0.131 g,0.696 g,0.00 mg,0,1.80 g,0,0,32.60 g
6843,"Margarine-like, with added vitamin D, with salt, tub, 60% fat, vegetable oil spread",100 g,533,60g,12g,1mg,785.00 mg,10.2 mg,1.00 mcg,0.00 mcg,0.016 mg,0,0.026 mg,0.007 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,10.80 mcg,3.750 mg,0.1 mg,429.00 IU,21.12 mg,21.12 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.86 g,0.0 g,0.00 g,0,0,0,0,0,0,59.81 g,12.086 g,19.347 g,26.477 g,1.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,37.58 g
6844,"Pork, roasted, cooked, separable lean and fat, bone-in, blade (roasts), loin, fresh",100 g,254,17g,5.9g,83mg,76.00 mg,83.0 mg,0.00 mcg,0.00 mcg,6.705 mg,1.331 mg,0.379 mg,0.482 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.79 mcg,0.436 mg,0.0 mg,35.00 IU,0.22 mg,0.22 mg,0.0 mcg,31.00 mg,0.094 mg,0.81 mg,19.00 mg,0.016 mg,194.00 mg,318.00 mg,38.7 mcg,3.21 mg,24.29 g,1.391 g,1.565 g,2.272 g,0.274 g,3.711 g,1.098 g,0.988 g,0.085 g,1.150 g,1.999 g,2.160 g,0.666 g,1.009 g,0.982 g,1.014 g,1.068 g,0.289 g,0.962 g,1.229 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.71 g,5.900 g,6.684 g,2.465 g,83.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,58.74 g
6845,"Lima beans, without salt, drained, boiled, cooked, fordhook, frozen, immature seeds",100 g,103,0.3g,0.1g,0,69.00 mg,36.3 mg,21.00 mcg,0.00 mcg,1.069 mg,0.163 mg,0.061 mg,0.074 mg,190.00 IU,10.00 mcg,0.00 mcg,114.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.122 mg,12.8 mg,0.00 IU,0.29 mg,0.29 mg,5.1 mcg,30.00 mg,0.170 mg,1.82 mg,42.00 mg,0.648 mg,97.00 mg,304.00 mg,0.6 mcg,0.74 mg,6.07 g,0.230 g,0.406 g,0.652 g,0.074 g,0.782 g,0.243 g,0.206 g,0,0.390 g,0.477 g,0.401 g,0.060 g,0.299 g,0.090 g,0.379 g,0.257 g,0.080 g,0.195 g,0.379 g,19.32 g,5.3 g,1.34 g,0.21 g,0.00 g,0.00 g,0.00 g,0.00 g,1.13 g,0.34 g,0.077 g,0.020 g,0.163 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,72.98 g
6846,"Pork, raw, separable lean and fat, boneless, sirloin (chops or roasts), loin, fresh",100 g,133,4.1g,1.4g,63mg,63.00 mg,77.3 mg,0.00 mcg,0.00 mcg,7.239 mg,0.721 mg,0.252 mg,0.600 mg,8.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.600 mg,0.0 mg,18.00 IU,0.18 mg,0.18 mg,0.0 mcg,9.00 mg,0.069 mg,0.55 mg,22.00 mg,0.011 mg,247.00 mg,354.00 mg,36.7 mcg,1.70 mg,22.49 g,1.288 g,1.449 g,2.104 g,0.254 g,3.436 g,1.017 g,0.915 g,0.078 g,1.065 g,1.851 g,2.001 g,0.617 g,0.935 g,0.910 g,0.939 g,0.989 g,0.268 g,0.891 g,1.138 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.05 g,1.393 g,1.722 g,0.708 g,63.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,73.16 g
6847,"Pork, roasted, cooked, separable lean only, boneless, sirloin (roasts), loin, fresh",100 g,178,5.3g,1.8g,84mg,66.00 mg,99.1 mg,0.00 mcg,0.00 mcg,8.224 mg,1.654 mg,0.332 mg,0.722 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.544 mg,0.0 mg,24.00 IU,0.20 mg,0.20 mg,0.0 mcg,12.00 mg,0.109 mg,0.66 mg,28.00 mg,0.017 mg,311.00 mg,408.00 mg,45.9 mcg,2.25 mg,30.39 g,1.741 g,1.958 g,2.843 g,0.343 g,4.643 g,1.374 g,1.236 g,0.106 g,1.439 g,2.501 g,2.703 g,0.833 g,1.263 g,1.229 g,1.269 g,1.336 g,0.362 g,1.204 g,1.537 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.31 g,1.798 g,2.181 g,0.844 g,84.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,64.07 g
6848,"English muffins, without calcium propionate (includes sourdough), unenriched, plain",100 g,235,1.8g,0.3g,0,464.00 mg,0,37.00 mcg,0.00 mcg,1.566 mg,0.446 mg,0.154 mg,0.181 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.04 mcg,0.043 mg,0.1 mg,0,0,0,0,52.00 mg,0.129 mg,0.89 mg,21.00 mg,0.357 mg,133.00 mg,131.00 mg,0,0.70 mg,7.70 g,0.281 g,0.295 g,0.398 g,0.160 g,2.419 g,0.280 g,0.170 g,0,0.315 g,0.553 g,0.241 g,0.139 g,0.379 g,0.809 g,0.376 g,0.242 g,0.092 g,0.233 g,0.353 g,46.00 g,2.7 g,0,0,0,0,0,0,0,1.80 g,0.259 g,0.302 g,0.888 g,0.00 mg,0,2.20 g,0,0,42.10 g
6849,"Chickpeas (garbanzo beans, bengal gram), without salt, boiled, cooked, mature seeds",100 g,164,2.6g,0.3g,0,7.00 mg,42.8 mg,172.00 mcg,0.00 mcg,0.526 mg,0.286 mg,0.063 mg,0.116 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.139 mg,1.3 mg,0.00 IU,0.35 mg,0.35 mg,4.0 mcg,49.00 mg,0.352 mg,2.89 mg,48.00 mg,1.030 mg,168.00 mg,291.00 mg,3.7 mcg,1.53 mg,8.86 g,0.380 g,0.835 g,1.042 g,0.119 g,1.550 g,0.369 g,0.244 g,0,0.380 g,0.631 g,0.593 g,0.116 g,0.475 g,0.366 g,0.447 g,0.329 g,0.085 g,0.220 g,0.372 g,27.42 g,7.6 g,4.80 g,0,0,0,0,0,0,2.59 g,0.269 g,0.583 g,1.156 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,60.21 g
6850,"Milk, with added vitamin A and vitamin D, reduced fat, commercial, fluid, chocolate",100 g,76,1.9g,1.2g,8mg,66.00 mg,17.1 mg,2.00 mcg,0.00 mcg,0.164 mg,0.539 mg,0.183 mg,0.045 mg,227.00 IU,64.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.024 mg,0.0 mg,49.00 IU,0.04 mg,0.04 mg,0.2 mcg,109.00 mg,0.075 mg,0.24 mg,14.00 mg,0.062 mg,102.00 mg,169.00 mg,3.4 mcg,0.39 mg,2.99 g,0.101 g,0.085 g,0.256 g,0.018 g,0.673 g,0.059 g,0.090 g,0,0.155 g,0.283 g,0.250 g,0.078 g,0.155 g,0.295 g,0.180 g,0.128 g,0.038 g,0.151 g,0.196 g,12.13 g,0.7 g,9.55 g,0.41 g,0,0.53 g,3.83 g,0.00 g,4.79 g,1.90 g,1.177 g,0.455 g,0.089 g,8.00 mg,0.0 g,0.81 g,1.00 mg,22.00 mg,82.17 g
6851,"Cake, with added fiber, low-fat, chocolate with frosting, creme-filled, snack cakes",100 g,409,13g,5.6g,93mg,483.00 mg,68.4 mg,69.00 mcg,51.00 mcg,2.102 mg,0.452 mg,0.296 mg,0.276 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.18 mcg,0.046 mg,0.0 mg,8.00 IU,1.13 mg,1.13 mg,7.5 mcg,149.00 mg,0.243 mg,4.01 mg,34.00 mg,0,146.00 mg,193.00 mg,20.5 mcg,0.73 mg,3.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.37 g,14.9 g,33.42 g,0,0,0,0,0,0,13.00 g,5.570 g,3.517 g,3.034 g,93.00 mg,0.0 g,2.62 g,4.00 mg,132.00 mg,11.31 g
6852,"CONTINENTAL MILLS, dry, Artificially Flavored, KRUSTEAZ Almond Poppyseed Muffin Mix",100 g,418,10g,2.1g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.60 g,1.7 g,40.00 g,0,0,0,0,0,0,10.30 g,2.100 g,0,0,0,0,1.90 g,0,0,5.70 g
6853,"Cereals, with salt, cooked with water, enriched, quick, regular, yellow, corn grits",100 g,65,0.4g,0.1g,0,223.00 mg,2.4 mg,27.00 mcg,14.00 mcg,0.762 mg,0.041 mg,0.058 mg,0.103 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,197.00 mcg,0,0.00 mcg,0.035 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,1.00 mg,0.000 mg,0.57 mg,5.00 mg,0.037 mg,14.00 mg,22.00 mg,2.7 mcg,0.14 mg,1.23 g,0.107 g,0.071 g,0.099 g,0.026 g,0.268 g,0.059 g,0.044 g,0,0.051 g,0.175 g,0.040 g,0.030 g,0.070 g,0.125 g,0.068 g,0.054 g,0.010 g,0.058 g,0.072 g,13.86 g,0.7 g,0.09 g,0,0,0,0,0,0,0.39 g,0.060 g,0.062 g,0.130 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,84.36 g
6854,"Babyfood, multigrain cereal and added DHA fortified, with fruit, whole milk, yogurt",100 g,98,3.5g,1.8g,14mg,41.00 mg,14.2 mg,8.00 mcg,0.00 mcg,0.119 mg,0.354 mg,0.129 mg,0.047 mg,86.00 IU,24.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,6.00 mcg,0,0.32 mcg,0.034 mg,1.4 mg,3.00 IU,0.07 mg,0.07 mg,0.3 mcg,107.00 mg,0.023 mg,0.15 mg,15.00 mg,0.101 mg,95.00 mg,149.00 mg,2.8 mcg,0.59 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.22 g,0.3 g,11.46 g,0,0,0,0,0,0,3.53 g,1.840 g,0.916 g,0.367 g,14.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,79.16 g
6855,"Infant formula, ready-to-feed, ADVANCE with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,66,3.6g,1.2g,0,29.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.887 mg,0.493 mg,0.059 mg,0.039 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.039 mg,5.9 mg,39.00 IU,1.32 mg,1.32 mg,7.2 mcg,69.00 mg,0.049 mg,1.18 mg,5.00 mg,0.016 mg,49.00 mg,71.00 mg,1.4 mcg,0.49 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.70 g,0.0 g,6.70 g,0,0,0,0,0,0,3.59 g,1.166 g,1.371 g,0.838 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,87.54 g
6856,"Pork, unheated, separable lean and fat, bone-in, rump, ham and water product, cured",100 g,179,12g,4g,58mg,990.00 mg,72.4 mg,1.00 mcg,0.00 mcg,3.822 mg,0.441 mg,0.186 mg,0.273 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.236 mg,0.0 mg,0,0.28 mg,0.28 mg,0.0 mcg,9.00 mg,0.113 mg,0.64 mg,17.00 mg,0.022 mg,205.00 mg,213.00 mg,36.0 mcg,1.56 mg,16.09 g,0.951 g,1.025 g,1.400 g,0.181 g,2.289 g,0.872 g,0.701 g,0.123 g,0.720 g,1.278 g,1.342 g,0.380 g,0.639 g,0.699 g,0.627 g,0.712 g,0.148 g,0.515 g,0.810 g,1.35 g,0.0 g,0.88 g,0.15 g,0.00 g,0.51 g,0.00 g,0.00 g,0.22 g,12.13 g,3.984 g,5.475 g,1.592 g,58.00 mg,0.0 g,2.93 g,0.00 mg,0.00 mg,67.50 g
6857,"Squash, with salt, drained, boiled, cooked, frozen, includes skin, zucchini, summer",100 g,14,0.1g,,0,238.00 mg,9.4 mg,8.00 mcg,0.00 mcg,0.386 mg,0.265 mg,0.040 mg,0.041 mg,177.00 IU,9.00 mcg,0.00 mcg,106.00 mcg,0.00 mcg,1877.00 mcg,0,0.00 mcg,0.045 mg,3.7 mg,0.00 IU,0.12 mg,0.12 mg,4.2 mcg,17.00 mg,0.047 mg,0.48 mg,13.00 mg,0.230 mg,25.00 mg,194.00 mg,0.2 mcg,0.20 mg,1.15 g,0.060 g,0.048 g,0.140 g,0.012 g,0.123 g,0.043 g,0.025 g,0,0.041 g,0.067 g,0.064 g,0.016 g,0.040 g,0.036 g,0.047 g,0.028 g,0.010 g,0.031 g,0.052 g,2.97 g,1.3 g,1.69 g,0,0,0,0,0,0,0.13 g,0.027 g,0.010 g,0.055 g,0.00 mg,0,1.01 g,0,0,94.74 g
6858,"Potatoes, unprepared, frozen, salt not added in processing, steak cut, french fried",100 g,138,3.4g,0.9g,0,30.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,6.9 mg,0,0,0,0,13.00 mg,0,0.83 mg,0,0,0,360.00 mg,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.31 g,2.4 g,0.21 g,0,0,0,0,0,0,3.42 g,0.880 g,0,0,0.00 mg,0,0.86 g,0,0,69.01 g
6859,"Beef, fast roasted, cooked, separable lean only, bolar blade, imported, New Zealand",100 g,193,6.6g,1.9g,91mg,33.00 mg,0,0,0,2.232 mg,0.399 mg,0.142 mg,0.037 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.191 mg,0.0 mg,8.00 IU,0.76 mg,0.76 mg,0,5.00 mg,0.128 mg,2.70 mg,19.00 mg,0.012 mg,165.00 mg,181.00 mg,2.0 mcg,6.38 mg,33.53 g,1.745 g,2.205 g,0,0,4.675 g,1.826 g,1.208 g,0,1.394 g,2.529 g,2.654 g,1.103 g,1.303 g,1.076 g,1.179 g,1.214 g,0.351 g,1.128 g,1.480 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.57 g,1.881 g,2.366 g,0.341 g,91.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,60.46 g
6860,"Pork, raw, separable lean only, boneless, center rib (chops or roasts), loin, fresh",100 g,152,6.5g,2.2g,55mg,45.00 mg,0,7.00 mcg,0.00 mcg,5.036 mg,0.766 mg,0.268 mg,0.856 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.470 mg,0.3 mg,25.00 IU,0.18 mg,0.18 mg,0.0 mcg,5.00 mg,0.058 mg,0.77 mg,22.00 mg,0.010 mg,207.00 mg,421.00 mg,35.4 mcg,1.69 mg,21.80 g,1.270 g,1.355 g,2.022 g,0.278 g,3.413 g,1.035 g,0.871 g,0,1.021 g,1.749 g,1.960 g,0.577 g,0.870 g,0.876 g,0.900 g,0.995 g,0.277 g,0.760 g,1.183 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.48 g,2.240 g,2.930 g,0.700 g,55.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,71.98 g
6861,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, steak, flank",100 g,237,13g,5.5g,71mg,72.00 mg,106.7 mg,9.00 mcg,0.00 mcg,4.600 mg,0.380 mg,0.190 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.41 mcg,0.360 mg,0.0 mg,8.00 IU,0.14 mg,0.14 mg,1.6 mcg,6.00 mg,0.124 mg,3.47 mg,24.00 mg,0.019 mg,267.00 mg,351.00 mg,30.8 mcg,6.05 mg,28.02 g,1.703 g,1.812 g,2.552 g,0.362 g,4.206 g,1.706 g,0.894 g,0.294 g,1.275 g,2.229 g,2.368 g,0.730 g,1.107 g,1.336 g,1.104 g,1.119 g,0.184 g,0.893 g,1.390 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.00 g,5.540 g,5.440 g,0.390 g,71.00 mg,0.0 g,2.14 g,0.00 mg,0.00 mg,57.27 g
6862,"Lamb, fast roasted, cooked, separable lean only, loin saddle, imported, New Zealand",100 g,162,6.7g,2.5g,78mg,76.00 mg,0,0,0,6.436 mg,0.514 mg,0.221 mg,0.119 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.206 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,0,8.00 mg,0.137 mg,1.60 mg,24.00 mg,0.010 mg,205.00 mg,345.00 mg,4.0 mcg,3.01 mg,25.53 g,1.269 g,1.718 g,0,0.334 g,3.566 g,1.091 g,0.541 g,0,1.143 g,1.971 g,2.229 g,0.833 g,1.005 g,0.818 g,0.870 g,1.218 g,0.282 g,0.884 g,1.300 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.70 g,2.514 g,1.754 g,0.378 g,78.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,68.30 g
6863,"Pork, unheated, separable lean only, bone-in, shank, ham with natural juices, cured",100 g,130,3.3g,1g,63mg,809.00 mg,97.3 mg,3.00 mcg,0.00 mcg,5.280 mg,0.516 mg,0.246 mg,0.235 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.393 mg,0.0 mg,0,0.26 mg,0.26 mg,0.0 mcg,7.00 mg,0.117 mg,1.10 mg,20.00 mg,0.022 mg,250.00 mg,299.00 mg,52.3 mcg,2.79 mg,25.11 g,1.479 g,1.606 g,2.190 g,0.282 g,3.593 g,1.311 g,1.094 g,0.163 g,1.133 g,2.011 g,2.121 g,0.601 g,1.004 g,1.078 g,0.983 g,1.123 g,0.236 g,0.815 g,1.270 g,0.30 g,0.0 g,0.30 g,0.14 g,0.00 g,0.11 g,0.00 g,0.00 g,0.05 g,3.33 g,1.048 g,1.595 g,0.402 g,63.00 mg,0.0 g,2.63 g,0.00 mg,0.00 mg,70.50 g
6864,"Pork, unheated, separable lean only, bone-in, slice, ham with natural juices, cured",100 g,123,2.9g,0.7g,63mg,861.00 mg,125.3 mg,1.00 mcg,0.00 mcg,6.590 mg,0.413 mg,0.251 mg,0.240 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.352 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,9.00 mg,0.097 mg,1.10 mg,20.00 mg,0.022 mg,258.00 mg,300.00 mg,46.5 mcg,2.30 mg,24.34 g,1.434 g,1.558 g,2.123 g,0.273 g,3.484 g,1.271 g,1.060 g,0.158 g,1.099 g,1.950 g,2.057 g,0.582 g,0.974 g,1.045 g,0.953 g,1.089 g,0.228 g,0.790 g,1.232 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.87 g,0.726 g,0.884 g,0.378 g,63.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,70.29 g
6865,"Beverages, E, C, with added vitamins A, 100% juice, vegetable and fruit juice blend",100 g,46,0g,,0,29.00 mg,0.2 mg,3.00 mcg,0.00 mcg,0.013 mg,0,0.001 mg,0.001 mg,713.00 IU,36.00 mcg,1.00 mcg,427.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.016 mg,28.5 mg,0.00 IU,0.87 mg,0.87 mg,0.1 mcg,8.00 mg,0.012 mg,0.31 mg,7.00 mg,0,1.00 mg,101.00 mg,0.0 mcg,0.01 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.15 g,0.0 g,10.37 g,0,0,0,0,0,0,0.01 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,88.40 g
6866,"Pork, broiled, cooked, separable lean only, boneless, top loin (chops), loin, fresh",100 g,173,6.1g,2.1g,72mg,45.00 mg,78.3 mg,0.00 mcg,0.00 mcg,8.512 mg,0.692 mg,0.195 mg,0.658 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.722 mg,0.0 mg,23.00 IU,0.10 mg,0.10 mg,0.0 mcg,5.00 mg,0.083 mg,0.63 mg,27.00 mg,0.007 mg,237.00 mg,367.00 mg,45.3 mcg,2.15 mg,27.58 g,1.619 g,1.835 g,2.698 g,0.318 g,4.402 g,1.243 g,1.191 g,0.071 g,1.357 g,2.349 g,2.558 g,0.759 g,1.159 g,1.115 g,1.192 g,1.238 g,0.290 g,1.049 g,1.441 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.08 g,2.077 g,2.651 g,0.605 g,72.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,65.11 g
6867,"Pork, braised, cooked, separable lean only, boneless, top loin (chops), loin, fresh",100 g,170,4.3g,1.7g,71mg,67.00 mg,104.9 mg,0.00 mcg,0.00 mcg,10.263 mg,1.054 mg,0.245 mg,0.545 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.561 mg,0.0 mg,36.00 IU,0.25 mg,0.25 mg,0.0 mcg,8.00 mg,0.087 mg,0.91 mg,23.00 mg,0.010 mg,230.00 mg,269.00 mg,42.1 mcg,2.37 mg,30.54 g,1.749 g,1.968 g,2.856 g,0.344 g,4.665 g,1.380 g,1.242 g,0.107 g,1.446 g,2.513 g,2.716 g,0.837 g,1.269 g,1.235 g,1.275 g,1.343 g,0.363 g,1.210 g,1.545 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.34 g,1.657 g,1.934 g,0.551 g,71.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,65.14 g
6868,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,127,3.8g,1.4g,65mg,74.00 mg,90.1 mg,13.00 mcg,0.00 mcg,4.947 mg,0.638 mg,0.156 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.519 mg,0.0 mg,0,0.29 mg,0.29 mg,1.1 mcg,16.00 mg,0.093 mg,1.92 mg,23.00 mg,0.014 mg,202.00 mg,336.00 mg,25.1 mcg,5.52 mg,21.57 g,1.311 g,1.395 g,1.965 g,0.278 g,3.238 g,1.313 g,0.688 g,0.227 g,0.981 g,1.716 g,1.823 g,0.562 g,0.852 g,1.028 g,0.850 g,0.862 g,0.142 g,0.687 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.84 g,1.425 g,1.611 g,0.166 g,65.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.76 g
6869,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, foreshank, domestic",100 g,201,13g,5.8g,72mg,72.00 mg,0,19.00 mcg,0.00 mcg,5.470 mg,0.690 mg,0.190 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.34 mcg,0.150 mg,0.0 mg,0,0,0,0,11.00 mg,0.101 mg,1.67 mg,22.00 mg,0.021 mg,170.00 mg,214.00 mg,19.9 mcg,5.22 mg,18.91 g,1.138 g,1.124 g,1.665 g,0.226 g,2.745 g,0.924 g,0.599 g,0,0.913 g,1.471 g,1.670 g,0.485 g,0.770 g,0.793 g,0.703 g,0.810 g,0.221 g,0.636 g,1.021 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.38 g,5.830 g,5.490 g,1.060 g,72.00 mg,0,0.95 g,0,0,67.01 g
6870,"Snacks, made with enriched masa flour, barbecue-flavor, chips, extruded, corn-based",100 g,523,33g,4.5g,0,763.00 mg,0,200.00 mcg,0.00 mcg,6.300 mg,0.143 mg,0.480 mg,0.420 mg,611.00 IU,31.00 mcg,0,0,0,0,0,0.00 mcg,0.230 mg,1.7 mg,0,0,0,0,131.00 mg,0.166 mg,4.90 mg,77.00 mg,0.774 mg,207.00 mg,236.00 mg,6.7 mcg,1.06 mg,7.00 g,0.475 g,0.373 g,0.586 g,0.119 g,1.243 g,0.293 g,0.200 g,0,0.277 g,0.747 g,0.284 g,0.134 g,0.333 g,0.521 g,0.337 g,0.279 g,0.063 g,0.273 g,0.357 g,56.20 g,0,0,0,0,0,0,0,0,32.70 g,4.460 g,9.480 g,16.170 g,0.00 mg,0,2.80 g,0,0,1.20 g
6871,"Pork, roasted, cooked, separable lean only, boston (roasts), blade, shoulder, fresh",100 g,232,14g,5.2g,85mg,88.00 mg,83.2 mg,8.00 mcg,0.00 mcg,4.960 mg,1.077 mg,0.400 mg,1.116 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.437 mg,1.0 mg,41.00 IU,0.24 mg,0.24 mg,0.0 mcg,27.00 mg,0.121 mg,1.56 mg,26.00 mg,0.015 mg,235.00 mg,427.00 mg,36.1 mcg,4.23 mg,24.21 g,1.411 g,1.505 g,2.246 g,0.309 g,3.791 g,1.150 g,0.967 g,0,1.134 g,1.943 g,2.178 g,0.641 g,0.967 g,0.973 g,1.000 g,1.106 g,0.308 g,0.844 g,1.314 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.30 g,5.190 g,6.340 g,1.290 g,85.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,60.94 g
6872,"Pork, broiled, cooked, separable lean only, boston (steaks), blade, shoulder, fresh",100 g,227,13g,4.5g,94mg,74.00 mg,91.9 mg,5.00 mcg,0.00 mcg,4.300 mg,0.816 mg,0.440 mg,0.750 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.13 mcg,0.310 mg,0.3 mg,48.00 IU,0.27 mg,0.27 mg,0.0 mcg,33.00 mg,0.059 mg,1.56 mg,24.00 mg,0.009 mg,220.00 mg,343.00 mg,39.3 mcg,5.02 mg,26.74 g,1.558 g,1.662 g,2.480 g,0.341 g,4.186 g,1.270 g,1.068 g,0,1.252 g,2.145 g,2.405 g,0.708 g,1.067 g,1.074 g,1.105 g,1.221 g,0.340 g,0.932 g,1.451 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.54 g,4.450 g,5.640 g,1.080 g,94.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,60.07 g
6873,"Beef, fast fried, cooked, separable lean and fat, tenderloin, imported, New Zealand",100 g,202,9.4g,3.7g,81mg,45.00 mg,0,0,0,4.985 mg,0.817 mg,0.209 mg,0.058 mg,42.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.229 mg,0.0 mg,8.00 IU,0.81 mg,0.81 mg,0,4.00 mg,0.180 mg,2.99 mg,30.00 mg,0.015 mg,258.00 mg,425.00 mg,5.7 mcg,3.33 mg,29.26 g,1.523 g,1.925 g,0,0,4.080 g,1.594 g,1.054 g,0,1.217 g,2.208 g,2.317 g,0.962 g,1.138 g,0.939 g,1.029 g,1.060 g,0.307 g,0.984 g,1.291 g,0.27 g,0.0 g,0.00 g,0,0,0,0,0,0,9.35 g,3.729 g,2.775 g,0.376 g,81.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,59.47 g
6874,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,131,4.1g,1.5g,60mg,56.00 mg,92.3 mg,13.00 mcg,0.00 mcg,6.843 mg,0.653 mg,0.111 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.09 mcg,0.619 mg,0.0 mg,2.00 IU,0.32 mg,0.32 mg,1.3 mcg,25.00 mg,0.075 mg,1.61 mg,23.00 mg,0.013 mg,207.00 mg,349.00 mg,27.1 mcg,4.04 mg,22.09 g,1.343 g,1.428 g,2.012 g,0.285 g,3.316 g,1.345 g,0.705 g,0.232 g,1.005 g,1.757 g,1.867 g,0.575 g,0.872 g,1.053 g,0.870 g,0.882 g,0.145 g,0.704 g,1.096 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.08 g,1.508 g,1.641 g,0.190 g,60.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,72.91 g
6875,"Potatoes, as purchased, frozen, salt added in processing, steak fries, french fried",100 g,133,3.4g,0.7g,0,317.00 mg,0,38.00 mcg,0,2.005 mg,0.473 mg,0.072 mg,0.098 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.168 mg,18.4 mg,0.00 IU,0.08 mg,0.08 mg,1.8 mcg,9.00 mg,0.092 mg,0.65 mg,21.00 mg,0.161 mg,78.00 mg,400.00 mg,0.4 mcg,0.36 mg,2.19 g,0.089 g,0.126 g,0.485 g,0.035 g,0.390 g,0.072 g,0.045 g,0,0.077 g,0.128 g,0.129 g,0.035 g,0.093 g,0.080 g,0.095 g,0.076 g,0.019 g,0.074 g,0.121 g,23.51 g,1.9 g,0.20 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.10 g,3.39 g,0.688 g,2.025 g,0.218 g,0.00 mg,0.0 g,1.61 g,0.00 mg,0.00 mg,69.29 g
6876,"Lamb, fast fried, cooked, separable lean and fat, tenderloin, imported, New Zealand",100 g,157,5g,1.9g,94mg,59.00 mg,0,0,0,9.074 mg,1.061 mg,0.295 mg,0.101 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.41 mcg,0.280 mg,0.0 mg,1.00 IU,0.55 mg,0.55 mg,0,5.00 mg,0.180 mg,2.11 mg,31.00 mg,0.016 mg,268.00 mg,432.00 mg,6.5 mcg,2.80 mg,27.87 g,1.386 g,1.876 g,0,0.365 g,3.894 g,1.192 g,0.590 g,0,1.248 g,2.152 g,2.434 g,0.909 g,1.098 g,0.894 g,0.950 g,1.330 g,0.308 g,0.966 g,1.419 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,1.882 g,1.489 g,0.451 g,94.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,66.31 g
6877,"Snacks, with vitamin C, berry flavored, BETTY CROCKER Fruit Roll Ups, GENERAL MILLS",100 g,373,3.5g,1g,0,317.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,120.0 mg,0,0,0,0,0,0,0,0,0,0,0,3.2 mcg,0,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.20 g,0,38.70 g,0,0,0,0,0,0,3.50 g,0.990 g,1.724 g,0.093 g,0,0,1.00 g,0,0,10.20 g
6878,"Snacks, unsalted, made with partially hydrogenated soybean oil, plain, potato chips",100 g,536,35g,5.4g,0,8.00 mg,0,45.00 mcg,0.00 mcg,3.827 mg,0.402 mg,0.197 mg,0.167 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.660 mg,31.1 mg,0,0,0,0,24.00 mg,0.306 mg,1.63 mg,67.00 mg,0.440 mg,165.00 mg,1275.00 mg,8.1 mcg,1.09 mg,7.00 g,0.214 g,0.321 g,1.706 g,0.089 g,1.170 g,0.207 g,0.153 g,0,0.283 g,0.419 g,0.424 g,0.110 g,0.310 g,0.251 g,0.303 g,0.253 g,0.108 g,0.259 g,0.392 g,52.90 g,4.8 g,0,0,0,0,0,0,0,34.60 g,5.430 g,18.000 g,9.160 g,0.00 mg,0,3.60 g,0,0,1.90 g
6879,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, steak, flank",100 g,194,8.3g,3.5g,80mg,56.00 mg,106.0 mg,9.00 mcg,0.00 mcg,8.208 mg,0.546 mg,0.142 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.74 mcg,0.579 mg,0.0 mg,0,0.38 mg,0.38 mg,1.4 mcg,15.00 mg,0.086 mg,1.84 mg,23.00 mg,0.010 mg,211.00 mg,338.00 mg,31.2 mcg,5.11 mg,27.82 g,1.691 g,1.799 g,2.534 g,0.359 g,4.176 g,1.694 g,0.888 g,0.292 g,1.266 g,2.213 g,2.351 g,0.724 g,1.099 g,1.326 g,1.096 g,1.111 g,0.183 g,0.886 g,1.380 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.32 g,3.452 g,3.279 g,0.329 g,80.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,64.06 g
6880,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, steak, flank",100 g,178,6.5g,2.7g,76mg,59.00 mg,106.5 mg,9.00 mcg,0.00 mcg,8.171 mg,0.551 mg,0.148 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.34 mcg,0.618 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,20.00 mg,0.076 mg,1.71 mg,24.00 mg,0.010 mg,226.00 mg,365.00 mg,34.7 mcg,5.09 mg,27.96 g,1.700 g,1.808 g,2.547 g,0.361 g,4.197 g,1.702 g,0.892 g,0.294 g,1.272 g,2.224 g,2.363 g,0.728 g,1.104 g,1.333 g,1.101 g,1.117 g,0.184 g,0.891 g,1.387 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.48 g,2.688 g,2.554 g,0.256 g,76.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,65.51 g
6881,"Pork, raw, separable lean and fat, bone-in, sirloin (chops or roasts), loin, fresh",100 g,168,9g,1.9g,70mg,57.00 mg,79.2 mg,0.00 mcg,0.00 mcg,6.093 mg,0.839 mg,0.277 mg,0.492 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.756 mg,0.0 mg,22.00 IU,0.22 mg,0.22 mg,0.0 mcg,14.00 mg,0.088 mg,0.82 mg,23.00 mg,0.012 mg,209.00 mg,336.00 mg,29.2 mcg,1.95 mg,20.48 g,1.202 g,1.363 g,2.003 g,0.236 g,3.269 g,0.923 g,0.885 g,0.053 g,1.008 g,1.745 g,1.899 g,0.564 g,0.861 g,0.828 g,0.885 g,0.919 g,0.216 g,0.779 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.96 g,1.851 g,2.157 g,0.754 g,70.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,70.29 g
6882,"Pork, roasted, cooked, separable lean only, bone-in, sirloin (roasts), loin, fresh",100 g,204,9.4g,2.9g,89mg,59.00 mg,94.4 mg,0.00 mcg,0.00 mcg,8.165 mg,1.075 mg,0.376 mg,0.665 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.785 mg,0.0 mg,27.00 IU,0.10 mg,0.10 mg,0.0 mcg,13.00 mg,0.121 mg,0.96 mg,26.00 mg,0.010 mg,235.00 mg,352.00 mg,46.4 mcg,2.62 mg,27.78 g,1.631 g,1.849 g,2.718 g,0.321 g,4.435 g,1.252 g,1.200 g,0.071 g,1.367 g,2.367 g,2.577 g,0.765 g,1.168 g,1.123 g,1.201 g,1.247 g,0.292 g,1.057 g,1.452 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.44 g,2.871 g,3.612 g,0.997 g,89.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,61.74 g
6883,"KELLOGG'S, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries, POP-TARTS",100 g,390,11g,3.8g,2mg,374.00 mg,0,83.00 mcg,0,4.200 mg,0,0.350 mg,0.310 mg,1042.00 IU,313.00 mcg,0,0,0,0,0,0,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,208.00 mg,0,3.80 mg,18.00 mg,0,101.00 mg,104.00 mg,0,0.50 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.40 g,3.5 g,23.50 g,0,0,0,0,0,0,10.90 g,3.800 g,2.200 g,3.700 g,2.00 mg,0,0,0,0,13.00 g
6884,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, whole, brisket",100 g,251,19g,7.5g,68mg,69.00 mg,76.9 mg,6.00 mcg,0.00 mcg,3.480 mg,0.310 mg,0.150 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.380 mg,0.0 mg,0,0,0,0,6.00 mg,0.071 mg,1.70 mg,19.00 mg,0.013 mg,177.00 mg,282.00 mg,16.0 mcg,3.71 mg,18.42 g,1.111 g,1.164 g,1.682 g,0.206 g,2.767 g,1.005 g,0.631 g,0,0.828 g,1.456 g,1.532 g,0.471 g,0.719 g,0.813 g,0.704 g,0.804 g,0.206 g,0.619 g,0.896 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.06 g,7.530 g,8.520 g,0.660 g,68.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,61.08 g
6885,"Infant formula, powder, LIPIL, Toddler, GENTLEASE, ENFAGROW, ENFAMIL, MEAD JOHNSON",100 g,494,26g,12g,0,200.00 mg,119.0 mg,80.00 mcg,80.00 mcg,5.000 mg,2.500 mg,0.700 mg,0.400 mg,1505.00 IU,452.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.300 mg,60.0 mg,300.00 IU,4.46 mg,4.46 mg,45.0 mcg,970.00 mg,0.370 mg,9.90 mg,40.00 mg,0.075 mg,650.00 mg,650.00 mg,13.9 mcg,5.00 mg,12.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.00 g,0.0 g,52.00 g,0,0,0,0,0,0,26.00 g,11.760 g,0.231 g,5.464 g,0.00 mg,0.0 g,4.70 g,0.00 mg,0.00 mg,4.50 g
6886,"Yogurt, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor",100 g,43,0.2g,0.1g,2mg,59.00 mg,15.2 mg,8.00 mcg,0.00 mcg,0.086 mg,0,0.162 mg,0.034 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.037 mg,1.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,143.00 mg,0.079 mg,0.12 mg,13.00 mg,0,109.00 mg,177.00 mg,3.1 mcg,0.67 mg,3.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.0 g,7.50 g,0,0,0,0,0,0,0.18 g,0.116 g,0.049 g,0.005 g,2.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,87.43 g
6887,"Beverages, zero calories, pomegranate with anti-oxidants, yumberry, bottled, water",100 g,5,0g,,0,10.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.833 mg,0.417 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.083 mg,25.0 mg,0.00 IU,0.56 mg,0.56 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,8.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.25 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,98.75 g
6888,"Pork, broiled, cooked, separable lean and fat, bone-in, blade (chops), loin, fresh",100 g,231,14g,4.3g,78mg,74.00 mg,67.5 mg,0.00 mcg,0.00 mcg,7.927 mg,1.104 mg,0.313 mg,0.490 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.489 mg,0.0 mg,40.00 IU,0.21 mg,0.21 mg,0.0 mcg,56.00 mg,0.105 mg,0.87 mg,20.00 mg,0.010 mg,241.00 mg,315.00 mg,36.4 mcg,3.15 mg,23.72 g,1.359 g,1.528 g,2.219 g,0.267 g,3.623 g,1.072 g,0.965 g,0.083 g,1.123 g,1.952 g,2.109 g,0.650 g,0.985 g,0.959 g,0.991 g,1.043 g,0.282 g,0.940 g,1.200 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.35 g,4.339 g,4.887 g,1.894 g,78.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,61.45 g
6889,"Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)",100 g,884,100g,91g,0,0.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.95 mg,1.95 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,91.300 g,2.200 g,1.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
6890,"Pork, broiled, cooked, separable lean only, boneless, sirloin (chops), loin, fresh",100 g,161,4.4g,1.4g,76mg,66.00 mg,107.0 mg,0.00 mcg,0.00 mcg,8.761 mg,1.310 mg,0.292 mg,0.662 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.591 mg,0.0 mg,25.00 IU,0.26 mg,0.26 mg,0.0 mcg,11.00 mg,0.085 mg,0.88 mg,27.00 mg,0.015 mg,296.00 mg,425.00 mg,45.9 mcg,2.18 mg,28.60 g,1.638 g,1.843 g,2.675 g,0.322 g,4.369 g,1.293 g,1.163 g,0.100 g,1.354 g,2.354 g,2.544 g,0.784 g,1.188 g,1.156 g,1.194 g,1.258 g,0.340 g,1.133 g,1.447 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.36 g,1.357 g,1.585 g,0.614 g,76.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,66.75 g
6891,"Pork, braised, cooked, separable lean only, boneless, sirloin (chops), loin, fresh",100 g,163,4.5g,1.5g,80mg,56.00 mg,88.3 mg,0.00 mcg,0.00 mcg,7.834 mg,0.993 mg,0.266 mg,0.663 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.528 mg,0.0 mg,14.00 IU,0.18 mg,0.18 mg,0.0 mcg,11.00 mg,0.083 mg,0.71 mg,25.00 mg,0.014 mg,294.00 mg,416.00 mg,46.1 mcg,2.04 mg,28.75 g,1.647 g,1.853 g,2.689 g,0.324 g,4.392 g,1.299 g,1.169 g,0.100 g,1.361 g,2.366 g,2.557 g,0.788 g,1.195 g,1.162 g,1.201 g,1.264 g,0.342 g,1.139 g,1.454 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.50 g,1.517 g,1.816 g,0.794 g,80.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,66.41 g
6892,"Beef, fast fried, cooked, separable lean and fat, striploin, imported, New Zealand",100 g,301,22g,8.2g,69mg,50.00 mg,0,0,0,4.250 mg,0.358 mg,0.077 mg,0.054 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.84 mcg,0.279 mg,0.0 mg,13.00 IU,0.44 mg,0.44 mg,0,8.00 mg,0.068 mg,1.72 mg,21.00 mg,0.003 mg,192.00 mg,325.00 mg,3.7 mcg,2.92 mg,24.89 g,1.296 g,1.638 g,0,0,3.472 g,1.356 g,0.897 g,0,1.035 g,1.878 g,1.971 g,0.819 g,0.968 g,0.799 g,0.875 g,0.901 g,0.261 g,0.838 g,1.099 g,0.02 g,0.0 g,0.00 g,0,0,0,0,0,0,22.33 g,8.244 g,8.070 g,0.561 g,69.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,52.40 g
6893,"Beef, braised, cooked, separable lean and fat, oyster blade, imported, New Zealand",100 g,197,8.7g,3g,87mg,25.00 mg,0,0,0,1.645 mg,0.000 mg,0.147 mg,0.023 mg,35.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.099 mg,0.0 mg,10.00 IU,0.75 mg,0.75 mg,0,5.00 mg,0.090 mg,2.77 mg,17.00 mg,0.011 mg,144.00 mg,151.00 mg,2.0 mcg,5.27 mg,29.79 g,1.550 g,1.960 g,0,0,4.155 g,1.623 g,1.073 g,0,1.239 g,2.248 g,2.359 g,0.980 g,1.158 g,0.956 g,1.047 g,1.079 g,0.312 g,1.002 g,1.315 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.68 g,3.013 g,3.094 g,0.352 g,87.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,62.23 g
6894,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,153,6.5g,2.4g,65mg,56.00 mg,92.4 mg,13.00 mcg,0.00 mcg,6.851 mg,0.654 mg,0.111 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.09 mcg,0.619 mg,0.0 mg,0,0.32 mg,0.32 mg,1.3 mcg,24.00 mg,0.074 mg,1.60 mg,23.00 mg,0.013 mg,206.00 mg,347.00 mg,26.9 mcg,4.01 mg,22.12 g,1.345 g,1.430 g,2.015 g,0.285 g,3.320 g,1.347 g,0.706 g,0.232 g,1.006 g,1.759 g,1.869 g,0.576 g,0.874 g,1.054 g,0.871 g,0.884 g,0.145 g,0.705 g,1.097 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.52 g,2.412 g,2.624 g,0.282 g,65.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,70.62 g
6895,"Cake, with added fiber, low-fat, with icing or filling, not chocolate, snack cakes",100 g,412,11g,3.7g,93mg,316.00 mg,85.8 mg,75.00 mcg,57.00 mcg,2.199 mg,0.523 mg,0.301 mg,0.302 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.22 mcg,0.048 mg,0.0 mg,10.00 IU,1.06 mg,1.06 mg,6.3 mcg,223.00 mg,0.067 mg,1.34 mg,11.00 mg,0,98.00 mg,73.00 mg,22.1 mcg,0.49 mg,3.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,14.9 g,29.71 g,0,0,0,0,0,0,11.14 g,3.713 g,3.406 g,3.179 g,93.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,9.66 g
6896,"Potatoes, as purchased, frozen, salt added in processing, shoestring, french fried",100 g,167,6.2g,1.4g,0,323.00 mg,20.8 mg,36.00 mcg,0.00 mcg,1.970 mg,0.498 mg,0.034 mg,0.090 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.170 mg,12.3 mg,0.00 IU,0.12 mg,0.12 mg,2.6 mcg,11.00 mg,0.110 mg,0.72 mg,21.00 mg,0.155 mg,90.00 mg,379.00 mg,0.5 mcg,0.36 mg,2.16 g,0.088 g,0.125 g,0.478 g,0.034 g,0.385 g,0.071 g,0.044 g,0,0.076 g,0.126 g,0.127 g,0.034 g,0.092 g,0.079 g,0.094 g,0.075 g,0.019 g,0.074 g,0.119 g,25.59 g,2.3 g,0.20 g,0.00 g,0.00 g,0.12 g,0.00 g,0.00 g,0.07 g,6.24 g,1.371 g,3.754 g,0.307 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,64.51 g
6897,"Beef, boiled, cooked, kidney, variety meats and by-products, imported, New Zealand",100 g,157,5.3g,1.2g,1002mg,123.00 mg,0,0,0,3.903 mg,3.055 mg,2.945 mg,0.403 mg,347.00 IU,104.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,21.35 mcg,0.254 mg,0.0 mg,33.00 IU,1.53 mg,1.53 mg,0,14.00 mg,0.563 mg,5.70 mg,18.00 mg,0.155 mg,338.00 mg,144.00 mg,105.2 mcg,2.60 mg,27.28 g,1.420 g,1.794 g,0,0,3.804 g,1.486 g,0.983 g,0,1.134 g,2.058 g,2.160 g,0.897 g,1.061 g,0.876 g,0.959 g,0.988 g,0.286 g,0.918 g,1.204 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.27 g,1.173 g,0.650 g,1.238 g,1002.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,66.44 g
6898,"Corn, without salt, drained, boiled, cooked, kernels on cob, frozen, yellow, sweet",100 g,94,0.7g,0.1g,0,4.00 mg,0,31.00 mcg,0.00 mcg,1.517 mg,0.250 mg,0.069 mg,0.174 mg,232.00 IU,12.00 mcg,20.00 mcg,58.00 mcg,142.00 mcg,852.00 mcg,0,0.00 mcg,0.224 mg,4.8 mg,0.00 IU,0.08 mg,0.08 mg,0.4 mcg,3.00 mg,0.046 mg,0.61 mg,29.00 mg,0.142 mg,75.00 mg,251.00 mg,0.7 mcg,0.63 mg,3.11 g,0.285 g,0.126 g,0.236 g,0.025 g,0.615 g,0.123 g,0.086 g,0,0.125 g,0.336 g,0.132 g,0.065 g,0.145 g,0.282 g,0.148 g,0.125 g,0.022 g,0.119 g,0.179 g,22.33 g,2.8 g,3.59 g,0.53 g,0.00 g,0.56 g,0.00 g,0.20 g,2.29 g,0.74 g,0.114 g,0.216 g,0.348 g,0.00 mg,0,0.62 g,0,0,73.20 g
6899,"Pork, unheated, separable lean and fat, boneless, whole, ham -- water added, cured",100 g,121,5.4g,1.9g,50mg,1126.00 mg,70.6 mg,2.00 mcg,0.00 mcg,5.389 mg,0.723 mg,0.183 mg,0.397 mg,42.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.407 mg,0.0 mg,22.00 IU,0.23 mg,0.23 mg,0.0 mcg,8.00 mg,0.101 mg,0.85 mg,19.00 mg,0.022 mg,262.00 mg,312.00 mg,34.6 mcg,1.77 mg,17.06 g,1.005 g,1.091 g,1.487 g,0.192 g,2.439 g,0.896 g,0.743 g,0.114 g,0.769 g,1.365 g,1.438 g,0.407 g,0.682 g,0.733 g,0.667 g,0.762 g,0.160 g,0.552 g,0.862 g,1.42 g,0.0 g,1.42 g,0.05 g,0.00 g,1.28 g,0.00 g,0.00 g,0.09 g,5.38 g,1.889 g,2.571 g,0.759 g,50.00 mg,0.0 g,3.52 g,0.00 mg,0.00 mg,72.85 g
6900,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,214,14g,5.8g,78mg,51.00 mg,83.2 mg,11.00 mcg,0.00 mcg,6.425 mg,0.582 mg,0.084 mg,0.053 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.536 mg,0.0 mg,0,0.37 mg,0.37 mg,1.5 mcg,25.00 mg,0.066 mg,1.46 mg,20.00 mg,0.013 mg,181.00 mg,309.00 mg,21.8 mcg,3.57 mg,19.92 g,1.178 g,1.253 g,1.764 g,0.250 g,2.908 g,1.179 g,0.618 g,0.203 g,0.881 g,1.541 g,1.637 g,0.504 g,0.765 g,0.923 g,0.763 g,0.774 g,0.127 g,0.617 g,0.961 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.28 g,5.763 g,6.115 g,0.543 g,78.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,64.87 g
6901,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,189,11g,4.5g,72mg,53.00 mg,86.4 mg,11.00 mcg,0.00 mcg,5.526 mg,0.586 mg,0.112 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.571 mg,0.0 mg,0,0.35 mg,0.35 mg,1.4 mcg,24.00 mg,0.073 mg,1.51 mg,21.00 mg,0.010 mg,194.00 mg,321.00 mg,24.1 mcg,3.54 mg,20.68 g,1.257 g,1.337 g,1.884 g,0.267 g,3.104 g,1.259 g,0.660 g,0.206 g,0.941 g,1.645 g,1.748 g,0.538 g,0.817 g,0.986 g,0.815 g,0.826 g,0.136 g,0.659 g,1.026 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.13 g,4.491 g,4.765 g,0.423 g,72.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,67.32 g
6902,"Lamb, fast fried, cooked, separable lean and fat, loin chop, imported, New Zealand",100 g,332,27g,11g,81mg,73.00 mg,0,0,0,5.229 mg,0.628 mg,0.180 mg,0.100 mg,63.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.153 mg,0.0 mg,3.00 IU,0.54 mg,0.54 mg,0,31.00 mg,0.118 mg,1.62 mg,22.00 mg,0.008 mg,194.00 mg,313.00 mg,5.8 mcg,2.86 mg,21.50 g,1.069 g,1.447 g,0,0.281 g,3.003 g,0.919 g,0.455 g,0,0.962 g,1.660 g,1.877 g,0.701 g,0.847 g,0.689 g,0.733 g,1.025 g,0.238 g,0.745 g,1.095 g,0.41 g,0.0 g,0.00 g,0,0,0,0,0,0,27.11 g,11.272 g,7.350 g,1.020 g,81.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,50.12 g
6903,"Chicken, braised, cooked, with added solution, meat and skin, drumstick, dark meat",100 g,183,11g,2.9g,133mg,165.00 mg,64.7 mg,4.00 mcg,0.00 mcg,4.832 mg,0,0.144 mg,0.076 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.288 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,3.3 mcg,14.00 mg,0.046 mg,0.76 mg,20.00 mg,0.014 mg,162.00 mg,218.00 mg,27.9 mcg,2.11 mg,21.55 g,1.305 g,1.506 g,2.080 g,0.246 g,3.455 g,1.125 g,0.628 g,0,0.997 g,1.786 g,1.971 g,0.597 g,0.845 g,0.928 g,0.893 g,0.993 g,0.233 g,0.787 g,1.026 g,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,10.71 g,2.923 g,4.580 g,2.242 g,133.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,67.06 g
6904,"Chicken, roasted, cooked, with added solution, meat and skin, drumstick, dark meat",100 g,180,9g,2.7g,128mg,186.00 mg,109.5 mg,4.00 mcg,0.00 mcg,5.684 mg,1.141 mg,0.276 mg,0.096 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,88.00 mcg,0,0.43 mcg,0.385 mg,0.0 mg,7.00 IU,0.26 mg,0.26 mg,0.0 mcg,13.00 mg,0.079 mg,1.11 mg,20.00 mg,0.010 mg,194.00 mg,244.00 mg,29.5 mcg,2.50 mg,24.72 g,1.332 g,1.552 g,2.186 g,0.260 g,3.642 g,1.019 g,0.663 g,0,1.062 g,1.894 g,2.097 g,0.636 g,0.888 g,0.897 g,0.930 g,1.052 g,0.251 g,0.836 g,1.081 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,9.00 g,2.656 g,4.058 g,2.177 g,128.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,65.97 g
6905,"Orange juice, with added calcium and vitamin D, includes from concentrate, chilled",100 g,47,0.1g,,0,2.00 mg,6.2 mg,19.00 mcg,0.00 mcg,0.280 mg,0.195 mg,0.039 mg,0.046 mg,42.00 IU,2.00 mcg,8.00 mcg,8.00 mcg,27.00 mcg,27.00 mcg,0,0.00 mcg,0.076 mg,33.6 mg,40.00 IU,0.20 mg,0.20 mg,0.0 mcg,140.00 mg,0.042 mg,0.13 mg,11.00 mg,0.023 mg,47.00 mg,178.00 mg,0.1 mcg,0.07 mg,0.68 g,0.018 g,0.080 g,0.106 g,0.002 g,0.041 g,0.012 g,0.003 g,0,0.004 g,0.015 g,0.020 g,0.002 g,0.011 g,0.079 g,0.022 g,0.009 g,0.002 g,0.004 g,0.013 g,11.27 g,0.3 g,8.31 g,2.23 g,0.00 g,2.08 g,0.00 g,0.00 g,4.01 g,0.12 g,0.014 g,0.022 g,0.030 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,87.22 g
6906,"Pork, roasted, extra lean (approximately 5% fat), low sodium, boneless, ham, cured",100 g,145,5.5g,1.8g,53mg,969.00 mg,85.0 mg,3.00 mcg,0.00 mcg,4.020 mg,0,0.200 mg,0.750 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.65 mcg,0.400 mg,0.0 mg,32.00 IU,0.25 mg,0.25 mg,0.0 mcg,8.00 mg,0.079 mg,1.48 mg,14.00 mg,0,196.00 mg,287.00 mg,19.5 mcg,2.88 mg,20.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.50 g,0.0 g,0.00 g,0,0,0,0,0,0,5.50 g,1.801 g,2.607 g,0.537 g,53.00 mg,0.0 g,4.40 g,0.00 mg,0.00 mg,67.70 g
6907,"Chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers",100 g,157,3.2g,1g,116mg,47.00 mg,117.0 mg,0,0,9.450 mg,1.585 mg,0.187 mg,0.098 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.921 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,4.3 mcg,6.00 mg,0.044 mg,0.49 mg,32.00 mg,0.012 mg,241.00 mg,343.00 mg,31.9 mcg,0.96 mg,32.06 g,1.872 g,2.168 g,3.015 g,0.336 g,4.749 g,1.419 g,1.195 g,0,1.573 g,2.652 g,3.083 g,0.834 g,1.294 g,1.019 g,1.222 g,1.438 g,0.404 g,1.155 g,1.660 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.24 g,1.010 g,1.275 g,0.791 g,116.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,65.32 g
6908,"Chicken, grilled, cooked, meat only, boneless, skinless, breast, broiler or fryers",100 g,151,3.2g,1g,104mg,52.00 mg,111.4 mg,0,0,12.133 mg,1.710 mg,0.213 mg,0.107 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,1.157 mg,0.0 mg,1.00 IU,0.54 mg,0.54 mg,0.0 mcg,5.00 mg,0.042 mg,0.45 mg,34.00 mg,0.012 mg,258.00 mg,391.00 mg,28.4 mcg,0.90 mg,30.54 g,1.783 g,2.065 g,2.872 g,0.320 g,4.524 g,1.352 g,1.138 g,0,1.498 g,2.527 g,2.936 g,0.794 g,1.233 g,0.970 g,1.164 g,1.370 g,0.385 g,1.100 g,1.581 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.17 g,0.992 g,1.212 g,0.764 g,104.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,66.14 g
6909,"Pork, unheated, separable lean only, bone-in, rump, ham with natural juices, cured",100 g,122,3.5g,1.2g,68mg,893.00 mg,102.2 mg,1.00 mcg,0.00 mcg,7.230 mg,0.377 mg,0.225 mg,0.265 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.336 mg,0.0 mg,0,0.24 mg,0.24 mg,0.0 mcg,9.00 mg,0.109 mg,1.05 mg,21.00 mg,0.022 mg,253.00 mg,303.00 mg,41.0 mcg,2.40 mg,22.71 g,1.337 g,1.453 g,1.981 g,0.255 g,3.250 g,1.186 g,0.989 g,0.147 g,1.025 g,1.819 g,1.918 g,0.543 g,0.908 g,0.975 g,0.889 g,1.016 g,0.213 g,0.737 g,1.149 g,0.43 g,0.0 g,0.43 g,0.16 g,0.00 g,0.22 g,0.00 g,0.00 g,0.06 g,3.47 g,1.160 g,1.632 g,0.582 g,68.00 mg,0.0 g,2.96 g,0.00 mg,0.00 mg,70.80 g
6910,"Pork, raw, separable lean only, bone-in, center rib (chops or roasts), loin, fresh",100 g,136,4.8g,1.6g,56mg,60.00 mg,57.9 mg,0.00 mcg,0.00 mcg,6.685 mg,0.725 mg,0.186 mg,0.484 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.735 mg,0.0 mg,19.00 IU,0.13 mg,0.13 mg,0.0 mcg,24.00 mg,0.068 mg,0.61 mg,25.00 mg,0.009 mg,216.00 mg,359.00 mg,38.3 mcg,1.97 mg,21.79 g,1.279 g,1.450 g,2.132 g,0.251 g,3.479 g,0.982 g,0.941 g,0.056 g,1.072 g,1.856 g,2.021 g,0.600 g,0.916 g,0.881 g,0.942 g,0.978 g,0.229 g,0.829 g,1.139 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.80 g,1.617 g,1.999 g,0.524 g,56.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.40 g
6911,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,265,21g,8.6g,72mg,67.00 mg,70.9 mg,5.00 mcg,0.00 mcg,2.170 mg,0.290 mg,0.170 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.36 mcg,0.350 mg,0.0 mg,0,0,0,0,10.00 mg,0.072 mg,2.01 mg,17.00 mg,0.012 mg,160.00 mg,267.00 mg,16.2 mcg,4.90 mg,16.98 g,1.024 g,1.073 g,1.552 g,0.190 g,2.552 g,0.927 g,0.581 g,0,0.764 g,1.342 g,1.413 g,0.435 g,0.663 g,0.750 g,0.649 g,0.742 g,0.190 g,0.571 g,0.826 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.31 g,8.590 g,9.360 g,0.780 g,72.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,59.93 g
6912,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,230,17g,7g,71mg,69.00 mg,72.6 mg,5.00 mcg,0.00 mcg,2.200 mg,0.290 mg,0.170 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.44 mcg,0.360 mg,0.0 mg,0,0,0,0,10.00 mg,0.074 mg,2.07 mg,17.00 mg,0.013 mg,164.00 mg,276.00 mg,16.3 mcg,5.07 mg,17.37 g,1.048 g,1.098 g,1.587 g,0.194 g,2.609 g,0.947 g,0.595 g,0,0.781 g,1.373 g,1.445 g,0.445 g,0.678 g,0.767 g,0.664 g,0.759 g,0.194 g,0.583 g,0.845 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.33 g,6.990 g,7.600 g,0.630 g,71.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,62.83 g
6913,"Margarine, includes regular and hydrogenated corn and soybean oils, stick, 80% fat",100 g,717,81g,15g,0,654.00 mg,0,1.00 mcg,0.00 mcg,0.003 mg,0.000 mg,0.000 mg,0.012 mg,0,0,0,0,0,0,0,0,0.000 mg,0,0,5.23 mg,5.23 mg,75.0 mcg,3.00 mg,0,0.12 mg,1.00 mg,0,5.00 mg,18.00 mg,0,0.11 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0,0,0,0,0,0,0,80.71 g,15.189 g,38.877 g,24.302 g,0.00 mg,0,1.92 g,0,0,16.52 g
6914,"Turkey from whole, roasted, cooked, with added solution, meat and skin, light meat",100 g,157,5.6g,1.6g,76mg,237.00 mg,70.2 mg,8.00 mcg,0.00 mcg,11.336 mg,0.902 mg,0.211 mg,0.036 mg,35.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.659 mg,0.0 mg,14.00 IU,0.07 mg,0.07 mg,0.0 mcg,14.00 mg,0.062 mg,0.60 mg,30.00 mg,0.013 mg,254.00 mg,250.00 mg,29.3 mcg,1.50 mg,26.52 g,1.462 g,1.514 g,2.080 g,0.246 g,3.524 g,1.311 g,0.698 g,0,0.741 g,1.792 g,2.125 g,0.674 g,0.840 g,1.513 g,1.036 g,0.935 g,0.271 g,0.763 g,0.839 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.64 g,1.593 g,1.971 g,1.585 g,76.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,67.09 g
6915,"Oil, roasting nuts, oil sprays, principal uses candy coatings, coconut, industrial",100 g,884,100g,86g,0,0.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.09 mg,0.09 mg,0.5 mcg,0.00 mg,0.000 mg,0.04 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,86.002 g,5.935 g,1.657 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
6916,"Lamb, broiled, cooked, separable lean and fat, loin, frozen, imported, New Zealand",100 g,315,24g,12g,112mg,49.00 mg,95.0 mg,1.00 mcg,0.00 mcg,7.930 mg,0.500 mg,0.360 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.110 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,4.9 mcg,23.00 mg,0.109 mg,2.05 mg,19.00 mg,0.021 mg,208.00 mg,159.00 mg,2.0 mcg,2.65 mg,23.43 g,1.409 g,1.392 g,2.062 g,0.280 g,3.400 g,1.144 g,0.742 g,0,1.130 g,1.822 g,2.069 g,0.601 g,0.954 g,0.983 g,0.871 g,1.003 g,0.274 g,0.787 g,1.264 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.88 g,11.960 g,9.200 g,1.090 g,112.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,50.44 g
6917,"Oil, non-dairy, used for whipped toppings, palm kernel (hydrogenated) , industrial",100 g,884,100g,89g,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,1.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,88.965 g,4.934 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.04 g
6918,"USDA Commodity, drained, light syrup, canned, mixed fruit (peaches, pears, grapes)",100 g,57,0.1g,,0,5.00 mg,0,2.00 mcg,0.00 mcg,0.392 mg,0.041 mg,0.024 mg,0.012 mg,302.00 IU,15.00 mcg,0.00 mcg,110.00 mcg,142.00 mcg,0.00 mcg,0,0,0.016 mg,2.2 mg,0.00 IU,0,0,4.6 mcg,5.00 mg,0.075 mg,0.31 mg,5.00 mg,0.027 mg,12.00 mg,89.00 mg,0,0.09 mg,0.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.65 g,1.6 g,11.25 g,4.85 g,0.00 g,5.49 g,0.00 g,0.88 g,0.03 g,0.10 g,0.010 g,0,0,0.00 mg,0,0.19 g,0,0,84.60 g
6919,"Pork, unheated, separable lean only, boneless, whole, ham and water product, cured",100 g,116,4.9g,1.4g,43mg,1310.00 mg,64.9 mg,4.00 mcg,0.00 mcg,3.870 mg,0.661 mg,0.146 mg,0.284 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.294 mg,0.0 mg,23.00 IU,0.14 mg,0.14 mg,0.0 mcg,8.00 mg,0.107 mg,0.78 mg,17.00 mg,0.040 mg,229.00 mg,268.00 mg,29.4 mcg,1.60 mg,14.07 g,0.829 g,0.900 g,1.227 g,0.158 g,2.014 g,0.735 g,0.613 g,0.091 g,0.635 g,1.127 g,1.189 g,0.337 g,0.563 g,0.604 g,0.551 g,0.630 g,0.132 g,0.457 g,0.712 g,4.22 g,0.0 g,4.22 g,0.41 g,0.00 g,3.66 g,0.00 g,0.14 g,0.00 g,4.86 g,1.447 g,2.041 g,0.644 g,43.00 mg,0.0 g,4.01 g,0.00 mg,0.00 mg,73.05 g
6920,"Pork, braised, cooked, separable lean and fat, bone-in, blade (chops), loin, fresh",100 g,255,16g,4.5g,86mg,69.00 mg,81.4 mg,0.00 mcg,0.00 mcg,7.381 mg,0.944 mg,0.316 mg,0.486 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.62 mcg,0.488 mg,0.0 mg,39.00 IU,0.20 mg,0.20 mg,0.0 mcg,51.00 mg,0.098 mg,0.81 mg,19.00 mg,0.011 mg,213.00 mg,259.00 mg,41.8 mcg,3.11 mg,26.54 g,1.520 g,1.710 g,2.483 g,0.299 g,4.055 g,1.200 g,1.080 g,0.093 g,1.257 g,2.185 g,2.361 g,0.728 g,1.103 g,1.073 g,1.108 g,1.167 g,0.316 g,1.052 g,1.343 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.71 g,4.487 g,5.067 g,1.948 g,86.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,57.32 g
6921,"PREGO Pasta, ready-to-serve, Chunky Garden Mushroom and Green Pepper Italian Sauce",100 g,69,2.3g,,0,362.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,2.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,308.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,2.31 g,0.000 g,0,0,0.00 mg,0,3.20 g,0,0,82.50 g
6922,"Fast foods, vegetables and ham, large patty; with condiments, cheeseburger; single",100 g,286,19g,8.3g,48mg,674.00 mg,0,31.00 mcg,11.00 mcg,3.610 mg,0.410 mg,0.220 mg,0.210 mg,199.00 IU,0,0,0,0,0,0,1.13 mcg,0.150 mg,2.9 mg,0,0,0,0,119.00 mg,0.097 mg,1.98 mg,20.00 mg,0.147 mg,209.00 mg,212.00 mg,12.8 mcg,2.61 mg,15.55 g,0.810 g,0.901 g,1.244 g,0.171 g,2.975 g,0.850 g,0.499 g,0,0.670 g,1.232 g,1.197 g,0.354 g,0.662 g,1.046 g,0.657 g,0.597 g,0.196 g,0.532 g,0.773 g,13.01 g,0,0,0,0,0,0,0,0,18.97 g,8.317 g,7.429 g,1.516 g,48.00 mg,0,2.42 g,0,0,50.05 g
6923,"Infant formula, ready-to-feed, Toddler, GENTLEASE, ENFAGROW, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1.6g,0,26.00 mg,15.8 mg,11.00 mcg,11.00 mcg,0.657 mg,0.328 mg,0.092 mg,0.053 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,39.00 IU,0.59 mg,0.59 mg,5.9 mcg,128.00 mg,0.049 mg,1.31 mg,5.00 mg,0.010 mg,85.00 mg,85.00 mg,1.8 mcg,0.66 mg,1.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.90 g,0.0 g,6.90 g,0,0,0,0,0,0,3.50 g,1.602 g,0.031 g,0.744 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,87.78 g
6924,"Beef, raw, select, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,221,16g,5.9g,67mg,59.00 mg,0,3.00 mcg,0.00 mcg,4.861 mg,0,0.232 mg,0.091 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.475 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,9.00 mg,0.068 mg,1.86 mg,20.00 mg,0,138.00 mg,264.00 mg,19.2 mcg,4.75 mg,19.71 g,1.394 g,1.582 g,2.274 g,0.237 g,3.816 g,1.008 g,0.890 g,0.100 g,1.087 g,2.027 g,2.274 g,0.623 g,0.929 g,0.998 g,0.959 g,1.097 g,0.257 g,0.880 g,1.147 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,15.73 g,5.920 g,6.752 g,0.622 g,67.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,63.52 g
6925,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,252,19g,7.8g,72mg,61.00 mg,0,3.00 mcg,0.00 mcg,4.388 mg,0,0.249 mg,0.089 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.417 mg,0.0 mg,8.00 IU,0,0,1.5 mcg,8.00 mg,0.068 mg,1.83 mg,20.00 mg,0,146.00 mg,254.00 mg,20.2 mcg,4.48 mg,18.72 g,1.167 g,1.306 g,1.881 g,0.195 g,3.190 g,0.841 g,0.716 g,0.095 g,0.915 g,1.676 g,1.866 g,0.519 g,0.779 g,0.816 g,0.791 g,0.919 g,0.221 g,0.729 g,0.968 g,0.64 g,0.0 g,0.00 g,0,0,0,0,0,0,19.36 g,7.812 g,8.952 g,0.754 g,72.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,60.48 g
6926,"Potatoes, oven-heated, frozen, salt added in processing, steak fries, french fried",100 g,152,3.8g,0.7g,0,373.00 mg,0,31.00 mcg,0,2.240 mg,0.522 mg,0.029 mg,0.132 mg,0,0,0,0,0,0,0,0.00 mcg,0.192 mg,14.0 mg,0.00 IU,0.08 mg,0.08 mg,2.3 mcg,10.00 mg,0.095 mg,0.64 mg,23.00 mg,0.189 mg,90.00 mg,459.00 mg,0,0.41 mg,2.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.98 g,2.6 g,0.25 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.15 g,3.76 g,0.737 g,2.207 g,0.252 g,0.00 mg,0.0 g,1.84 g,0.00 mg,0.00 mg,64.85 g
6927,"SUBWAY, lettuce and tomato, steak & cheese sub on white bread with American cheese",100 g,183,5.3g,2g,24mg,444.00 mg,0,63.00 mcg,0,3.583 mg,0.440 mg,0.263 mg,0.253 mg,87.00 IU,12.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,56.00 mcg,0,0.58 mcg,0.194 mg,0.6 mg,0,0.40 mg,0.40 mg,0,183.00 mg,0.086 mg,2.02 mg,22.00 mg,0.280 mg,132.00 mg,183.00 mg,17.5 mcg,1.98 mg,12.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.49 g,1.2 g,3.41 g,1.45 g,0.00 g,1.36 g,0.00 g,0.60 g,0.00 g,5.34 g,2.032 g,1.736 g,0.844 g,24.00 mg,0,2.01 g,0,0,58.88 g
6928,"Beef, raw, all grades, trimmed to 1/4"" fat, separable lean only, clod roast, chuck",100 g,129,5g,1.4g,59mg,64.00 mg,0,7.00 mcg,0.00 mcg,3.444 mg,0,0.194 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.21 mcg,0.406 mg,0.0 mg,0,0.13 mg,0.13 mg,0,6.00 mg,0.090 mg,2.35 mg,22.00 mg,0,192.00 mg,354.00 mg,30.0 mcg,4.83 mg,19.63 g,1.187 g,1.323 g,1.957 g,0.211 g,3.147 g,0.933 g,0.633 g,0.091 g,1.014 g,1.735 g,1.842 g,0.557 g,0.851 g,0.830 g,0.788 g,0.907 g,0.212 g,0.719 g,1.062 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.02 g,1.414 g,1.965 g,0.286 g,59.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,73.41 g
6929,"Cowpeas (blackeyes), without salt, drained, boiled, cooked, frozen, immature seeds",100 g,132,0.7g,0.2g,0,5.00 mg,45.6 mg,141.00 mcg,0.00 mcg,0.728 mg,0.213 mg,0.064 mg,0.260 mg,75.00 IU,4.00 mcg,0.00 mcg,45.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.095 mg,2.6 mg,0.00 IU,0.30 mg,0.30 mg,36.8 mcg,23.00 mg,0.184 mg,2.12 mg,50.00 mg,0.791 mg,122.00 mg,375.00 mg,3.4 mcg,1.42 mg,8.49 g,0,0.595 g,0,0.126 g,0,0,0.274 g,0,0.455 g,0.606 g,0.558 g,0.121 g,0.466 g,0,0,0.316 g,0.098 g,0.348 g,0.492 g,23.76 g,6.4 g,4.46 g,0,0,0,0,0,0,0.66 g,0.175 g,0.060 g,0.280 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,66.10 g
6930,"Infant formula, with ARA and DHA, ready-to-feed, SIMILAC NEOSURE, ABBOTT NUTRITION",100 g,69,3.8g,2.4g,2mg,23.00 mg,11.0 mg,17.00 mcg,17.00 mcg,1.336 mg,0.548 mg,0.102 mg,0.151 mg,315.00 IU,94.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.068 mg,10.3 mg,48.00 IU,1.11 mg,1.11 mg,7.5 mcg,72.00 mg,0.082 mg,1.23 mg,6.00 mg,0.006 mg,42.00 mg,97.00 mg,1.6 mcg,0.82 mg,1.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,0.0 g,6.90 g,0,0,0,6.90 g,0,0,3.77 g,2.447 g,0.387 g,0.844 g,2.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,87.00 g
6931,"Shortening, soybean (hydrogenated) palm and cottonseed, special purpose for baking",100 g,884,100g,29g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,28.843 g,29.583 g,37.174 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
6932,"Bagels, with calcium propionate (includes onion, poppy, sesame), unenriched, plain",100 g,275,1.6g,0.2g,0,534.00 mg,0,22.00 mcg,0.00 mcg,1.758 mg,0.363 mg,0.052 mg,0.163 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.051 mg,0.0 mg,0,0,0,0,74.00 mg,0.163 mg,1.36 mg,29.00 mg,0.540 mg,96.00 mg,101.00 mg,0,0.88 mg,10.50 g,0.347 g,0.384 g,0.478 g,0.225 g,3.504 g,0.373 g,0.227 g,0,0.404 g,0.735 g,0.251 g,0.188 g,0.519 g,1.180 g,0.508 g,0.301 g,0.124 g,0.301 g,0.456 g,53.40 g,2.3 g,0,0,0,0,0,0,0,1.60 g,0.220 g,0.131 g,0.696 g,0.00 mg,0,1.80 g,0,0,32.60 g
6933,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,276,22g,9g,94mg,58.00 mg,74.2 mg,9.00 mcg,0.00 mcg,3.984 mg,0.503 mg,0.124 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.446 mg,0.0 mg,0,0.43 mg,0.43 mg,1.7 mcg,17.00 mg,0.075 mg,1.50 mg,18.00 mg,0.009 mg,164.00 mg,271.00 mg,19.4 mcg,4.23 mg,17.77 g,1.080 g,1.149 g,1.618 g,0.229 g,2.667 g,1.082 g,0.567 g,0.187 g,0.808 g,1.413 g,1.502 g,0.463 g,0.702 g,0.847 g,0.700 g,0.710 g,0.117 g,0.566 g,0.881 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.21 g,8.963 g,9.511 g,0.845 g,94.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,59.34 g
6934,"Beef, raw, select, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,122,3.4g,1.1g,55mg,58.00 mg,89.3 mg,12.00 mcg,0.00 mcg,6.359 mg,0.628 mg,0.136 mg,0.088 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.628 mg,0.0 mg,0,0.27 mg,0.27 mg,1.1 mcg,20.00 mg,0.097 mg,1.78 mg,23.00 mg,0.013 mg,203.00 mg,337.00 mg,28.8 mcg,4.13 mg,21.38 g,1.300 g,1.382 g,1.947 g,0.276 g,3.210 g,1.302 g,0.682 g,0.288 g,0.973 g,1.701 g,1.807 g,0.557 g,0.844 g,1.019 g,0.842 g,0.854 g,0.141 g,0.681 g,1.061 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.35 g,1.147 g,1.367 g,0.168 g,55.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.99 g
6935,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,278,22g,8.9g,91mg,61.00 mg,75.7 mg,10.00 mcg,0.00 mcg,4.098 mg,0.529 mg,0.135 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.403 mg,0.0 mg,0,0.44 mg,0.44 mg,1.8 mcg,15.00 mg,0.079 mg,1.68 mg,19.00 mg,0.012 mg,166.00 mg,281.00 mg,19.3 mcg,4.42 mg,18.12 g,1.101 g,1.172 g,1.650 g,0.234 g,2.720 g,1.103 g,0.578 g,0.190 g,0.824 g,1.441 g,1.531 g,0.472 g,0.716 g,0.864 g,0.714 g,0.724 g,0.119 g,0.577 g,0.899 g,0.12 g,0.0 g,0.00 g,0,0,0,0,0,0,22.15 g,8.939 g,9.485 g,0.843 g,91.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,58.80 g
6936,"Turkey, microwaved, frozen, assorted vegetables, mashed potatoes w/gravy, stuffing",100 g,128,3.9g,0.9g,14mg,326.00 mg,17.1 mg,24.00 mcg,7.00 mcg,3.057 mg,0.233 mg,0.252 mg,0.138 mg,319.00 IU,44.00 mcg,0.00 mcg,124.00 mcg,0.00 mcg,327.00 mcg,0,0.33 mcg,0.177 mg,0.8 mg,2.00 IU,0.24 mg,0.24 mg,11.5 mcg,27.00 mg,0.056 mg,0.79 mg,18.00 mg,0.157 mg,106.00 mg,230.00 mg,7.9 mcg,0.48 mg,6.97 g,0.346 g,0.387 g,0.664 g,0.093 g,1.303 g,0.266 g,0.196 g,0,0.295 g,0.509 g,0.496 g,0.156 g,0.278 g,0.336 g,0.278 g,0.271 g,0.104 g,0.179 g,0.323 g,16.32 g,1.3 g,4.82 g,1.02 g,0,1.69 g,0.00 g,0.00 g,2.11 g,3.89 g,0.877 g,1.235 g,1.087 g,14.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,71.16 g
6937,"Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)",100 g,378,1.1g,0.3g,0,795.00 mg,0,0,0,29.620 mg,0.226 mg,3.870 mg,6.288 mg,2792.00 IU,814.00 mcg,0.00 mcg,39.00 mcg,33.00 mcg,0,0,0,5.986 mg,38.5 mg,0,0.08 mg,0.08 mg,0.0 mcg,10.00 mg,0.137 mg,34.06 mg,19.00 mg,0.790 mg,77.00 mg,105.00 mg,6.3 mcg,7.60 mg,6.06 g,0.460 g,0.304 g,0.821 g,0.116 g,1.368 g,0.267 g,0.162 g,0,0.260 g,0.767 g,0.113 g,0.130 g,0.365 g,0.552 g,0.298 g,0.241 g,0.066 g,0.176 g,0.344 g,86.85 g,1.4 g,10.35 g,0.26 g,0.00 g,0.27 g,0.00 g,0.09 g,9.74 g,1.08 g,0.260 g,0.204 g,0.354 g,0,0,2.23 g,0,0,3.78 g
6938,"Pork, unheated, separable lean and fat, bone-in, shank, ham -- water added, cured",100 g,167,11g,3.6g,52mg,964.00 mg,68.6 mg,1.00 mcg,0.00 mcg,3.407 mg,0.439 mg,0.183 mg,0.306 mg,32.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.235 mg,0.0 mg,0,0.32 mg,0.32 mg,0.0 mcg,7.00 mg,0.097 mg,0.72 mg,17.00 mg,0.022 mg,214.00 mg,219.00 mg,35.7 mcg,1.84 mg,16.65 g,0.985 g,1.061 g,1.450 g,0.187 g,2.370 g,0.903 g,0.726 g,0.127 g,0.745 g,1.323 g,1.389 g,0.393 g,0.662 g,0.723 g,0.649 g,0.737 g,0.153 g,0.533 g,0.839 g,0.66 g,0.0 g,0.66 g,0.04 g,0.00 g,0.17 g,0.00 g,0.00 g,0.45 g,11.02 g,3.607 g,4.975 g,1.457 g,52.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,69.21 g
6939,"Pork, braised, cooked, separable lean only, bone-in, sirloin (chops), loin, fresh",100 g,195,6.9g,2.3g,88mg,58.00 mg,89.9 mg,0.00 mcg,0.00 mcg,7.982 mg,1.011 mg,0.271 mg,0.676 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.538 mg,0.0 mg,17.00 IU,0.25 mg,0.25 mg,0.0 mcg,11.00 mg,0.085 mg,0.73 mg,26.00 mg,0.014 mg,303.00 mg,428.00 mg,47.4 mcg,2.09 mg,31.00 g,1.776 g,1.998 g,2.900 g,0.350 g,4.736 g,1.401 g,1.261 g,0.108 g,1.468 g,2.552 g,2.757 g,0.850 g,1.288 g,1.253 g,1.295 g,1.363 g,0.369 g,1.228 g,1.568 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.90 g,2.327 g,2.785 g,1.217 g,88.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,62.16 g
6940,"Pork, broiled, cooked, separable lean only, bone-in, sirloin (chops), loin, fresh",100 g,174,5.5g,1.7g,88mg,89.00 mg,97.8 mg,0.00 mcg,0.00 mcg,9.035 mg,1.342 mg,0.287 mg,0.752 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.77 mcg,0.606 mg,0.0 mg,38.00 IU,0.27 mg,0.27 mg,0.0 mcg,65.00 mg,0.123 mg,1.07 mg,25.00 mg,0.013 mg,300.00 mg,391.00 mg,45.3 mcg,3.94 mg,29.29 g,1.678 g,1.887 g,2.740 g,0.330 g,4.475 g,1.324 g,1.191 g,0.102 g,1.387 g,2.411 g,2.605 g,0.803 g,1.217 g,1.184 g,1.223 g,1.288 g,0.349 g,1.161 g,1.482 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.45 g,1.718 g,2.007 g,0.777 g,88.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,64.61 g
6941,"Cereals ready-to-eat, FROSTED MINI-WHEATS Bite Size Strawberry Delight, KELLOGG'S",100 g,352,1.6g,0.4g,0,3.00 mg,0,364.00 mcg,345.00 mcg,9.100 mg,0,0.770 mg,0.680 mg,6.00 IU,0,0,0,0,0,0,2.70 mcg,0.910 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,0,26.00 mg,0.300 mg,29.50 mg,81.00 mg,0,346.00 mg,342.00 mg,0,2.70 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.60 g,10.2 g,22.70 g,0,0,0,0,0,0,1.60 g,0.400 g,0.200 g,0.800 g,0.00 mg,0,0.50 g,0,0,5.10 g
6942,"Margarine, with added vitamin D, without salt, stick, composite, 80% fat, regular",100 g,717,81g,15g,0,2.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.023 mg,0,0.037 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.009 mg,0.2 mg,429.00 IU,9.00 mg,9.00 mg,93.0 mcg,3.00 mg,0.000 mg,0.06 mg,3.00 mg,0,5.00 mg,18.00 mg,0.0 mcg,0.00 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,80.71 g,15.189 g,38.877 g,24.302 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,16.52 g
6943,"Fast foods, roast beef on white bread with lettuce and tomato, submarine sandwich",100 g,156,2.7g,1g,18mg,329.00 mg,26.2 mg,67.00 mcg,58.00 mcg,4.183 mg,0.415 mg,0.257 mg,0.230 mg,77.00 IU,6.00 mcg,0.00 mcg,40.00 mcg,2.00 mcg,44.00 mcg,0,0.44 mcg,0.275 mg,0.0 mg,1.00 IU,0.29 mg,0.29 mg,4.5 mcg,164.00 mg,0.081 mg,2.09 mg,20.00 mg,0.267 mg,118.00 mg,188.00 mg,17.0 mcg,1.50 mg,12.17 g,0.604 g,0.645 g,0.932 g,0,2.828 g,0.502 g,0.379 g,0.060 g,0.553 g,0.953 g,0.697 g,0.266 g,0.522 g,1.117 g,0.492 g,0.420 g,0.143 g,0.328 g,0.615 g,20.34 g,0.7 g,3.00 g,1.40 g,0.00 g,1.07 g,0.00 g,0.53 g,0.00 g,2.73 g,0.972 g,0.789 g,0.718 g,18.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,63.08 g
6944,"Pork, roasted, cooked, separable lean only, boneless, blade (roasts), loin, fresh",100 g,175,7.1g,2.6g,76mg,68.00 mg,94.8 mg,0.00 mcg,0.00 mcg,7.680 mg,1.501 mg,0.273 mg,0.622 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.85 mcg,0.494 mg,0.0 mg,19.00 IU,0.23 mg,0.23 mg,0.0 mcg,11.00 mg,0.078 mg,0.92 mg,24.00 mg,0.016 mg,277.00 mg,457.00 mg,45.6 mcg,2.50 mg,27.58 g,1.580 g,1.777 g,2.580 g,0.311 g,4.214 g,1.247 g,1.122 g,0.096 g,1.306 g,2.270 g,2.453 g,0.756 g,1.146 g,1.115 g,1.152 g,1.213 g,0.328 g,1.093 g,1.395 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.14 g,2.560 g,3.063 g,1.046 g,76.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,64.76 g
6945,"Nuts, PLANTERS pistachio blend, salt added, with peanuts, dry roasted, mixed nuts",100 g,580,49g,6.7g,0,232.00 mg,0,60.00 mcg,0,4.510 mg,0,0.570 mg,0.350 mg,90.00 IU,4.00 mcg,0.00 mcg,54.00 mcg,0.00 mcg,233.00 mcg,0,0,0.495 mg,0,0,5.65 mg,5.65 mg,0,129.00 mg,1.008 mg,3.43 mg,209.00 mg,1.770 mg,493.00 mg,758.00 mg,11.0 mcg,3.42 mg,21.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.51 g,8.1 g,4.45 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.45 g,49.30 g,6.710 g,27.618 g,11.655 g,0,0,3.33 g,0,0,2.91 g
6946,"PILLSBURY Golden Layer Buttermilk Biscuits, refrigerated dough, Artificial Flavor",100 g,307,13g,2.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.18 g,1.2 g,5.88 g,0,0,0,0,0,0,13.24 g,2.941 g,0,0,0.00 mg,0,3.50 g,0,0,35.50 g
6947,"Potatoes, oven-heated, frozen, salt added in processing, shoestring, french fried",100 g,199,6.8g,1.3g,0,400.00 mg,0,33.00 mcg,0,2.280 mg,0.554 mg,0.034 mg,0.129 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.192 mg,14.2 mg,0.00 IU,0.16 mg,0.16 mg,2.7 mcg,12.00 mg,0.114 mg,0.80 mg,25.00 mg,0.187 mg,112.00 mg,505.00 mg,0.6 mcg,0.43 mg,2.90 g,0.117 g,0.167 g,0.642 g,0.046 g,0.517 g,0.095 g,0.059 g,0,0.101 g,0.169 g,0.170 g,0.046 g,0.123 g,0.106 g,0.126 g,0.100 g,0.026 g,0.099 g,0.160 g,31.66 g,2.8 g,0.31 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.21 g,6.76 g,1.267 g,4.058 g,0.345 g,0.00 mg,0.0 g,2.07 g,0.00 mg,0.00 mg,56.62 g
6948,"Beef, slow roasted, cooked, separable lean only, eye round, imported, New Zealand",100 g,164,5g,1.6g,67mg,43.00 mg,0,0,0,3.983 mg,0.353 mg,0.112 mg,0.041 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.337 mg,0.0 mg,5.00 IU,0.60 mg,0.60 mg,0,4.00 mg,0.063 mg,1.89 mg,24.00 mg,0.004 mg,222.00 mg,374.00 mg,1.8 mcg,3.95 mg,29.68 g,1.544 g,1.952 g,0,0,4.139 g,1.616 g,1.069 g,0,1.234 g,2.239 g,2.350 g,0.976 g,1.154 g,0.953 g,1.043 g,1.075 g,0.311 g,0.998 g,1.310 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.98 g,1.623 g,1.831 g,0.269 g,67.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,65.38 g
6949,"Beef, braised, cooked, separable lean only, chuck eye roll, imported, New Zealand",100 g,208,8.9g,2.9g,98mg,38.00 mg,0,0,0,2.035 mg,0.000 mg,0.142 mg,0.028 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.147 mg,0.0 mg,6.00 IU,0.90 mg,0.90 mg,0,6.00 mg,0.098 mg,2.71 mg,19.00 mg,0.010 mg,157.00 mg,189.00 mg,2.1 mcg,7.81 mg,32.08 g,1.669 g,2.110 g,0,0,4.473 g,1.747 g,1.156 g,0,1.334 g,2.420 g,2.540 g,1.055 g,1.247 g,1.030 g,1.128 g,1.161 g,0.336 g,1.079 g,1.416 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.89 g,2.894 g,3.172 g,0.382 g,98.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,59.68 g
6950,"Beef, fast roasted, cooked, separable lean only, cube roll, imported, New Zealand",100 g,239,13g,4.5g,94mg,52.00 mg,0,0,0,4.177 mg,0.438 mg,0.148 mg,0.067 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.305 mg,0.0 mg,15.00 IU,0.40 mg,0.40 mg,0,5.00 mg,0.074 mg,2.38 mg,23.00 mg,0.004 mg,209.00 mg,361.00 mg,6.6 mcg,4.99 mg,30.09 g,1.566 g,1.980 g,0,0,4.197 g,1.639 g,1.084 g,0,1.251 g,2.270 g,2.383 g,0.990 g,1.170 g,0.966 g,1.058 g,1.090 g,0.315 g,1.012 g,1.328 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.22 g,4.523 g,4.000 g,0.363 g,94.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,56.80 g
6951,"Lamb, braised, cooked, separable lean only, boneless, flap, imported, New Zealand",100 g,234,14g,5.1g,78mg,54.00 mg,0,0,0,3.343 mg,0.330 mg,0.148 mg,0.014 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.091 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,0,9.00 mg,0.095 mg,1.21 mg,18.00 mg,0.002 mg,137.00 mg,186.00 mg,7.8 mcg,4.21 mg,27.88 g,1.386 g,1.877 g,0,0.365 g,3.895 g,1.192 g,0.590 g,0,1.248 g,2.153 g,2.435 g,0.910 g,1.098 g,0.894 g,0.951 g,1.330 g,0.308 g,0.966 g,1.420 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.60 g,5.056 g,3.419 g,0.630 g,78.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,60.09 g
6952,"Squash, without salt, drained, boiled, cooked, crookneck and straightneck, summer",100 g,23,0.4g,0.1g,0,1.00 mg,7.9 mg,23.00 mcg,0.00 mcg,0.507 mg,0.323 mg,0.025 mg,0.043 mg,1117.00 IU,56.00 mcg,0.00 mcg,670.00 mcg,0.00 mcg,315.00 mcg,0,0.00 mcg,0.078 mg,11.6 mg,0.00 IU,0.12 mg,0.12 mg,4.4 mcg,22.00 mg,0.065 mg,0.37 mg,16.00 mg,0.157 mg,29.00 mg,177.00 mg,0.2 mcg,0.22 mg,1.04 g,0.048 g,0.038 g,0.111 g,0.010 g,0.097 g,0.034 g,0.020 g,0,0.033 g,0.053 g,0.050 g,0.013 g,0.032 g,0.028 g,0.037 g,0.022 g,0.008 g,0.024 g,0.041 g,3.79 g,1.1 g,2.48 g,1.31 g,0.00 g,0.91 g,0.00 g,0.00 g,0.27 g,0.39 g,0.064 g,0.023 g,0.131 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,94.25 g
6953,"KELLOGG'S, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries, POP-TARTS",100 g,398,11g,4g,2mg,391.00 mg,0,83.00 mcg,0,4.200 mg,0,0.350 mg,0.310 mg,1042.00 IU,313.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,208.00 mg,0,3.80 mg,7.00 mg,0,45.00 mg,49.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.10 g,2.7 g,23.90 g,0,0,0,0,0,0,11.30 g,4.000 g,2.400 g,4.000 g,2.00 mg,0,0,0,0,12.80 g
6954,"KFC, skin and breading removed, meat only, Drumstick, EXTRA CRISPY, Fried Chicken",100 g,170,7.4g,1.9g,137mg,526.00 mg,0,0,0,5.244 mg,1.292 mg,0.262 mg,0.050 mg,0,0,0,0,0,0,0,0.63 mcg,0.247 mg,0,0,0,0,0,16.00 mg,0.084 mg,1.05 mg,23.00 mg,0.056 mg,224.00 mg,273.00 mg,30.9 mcg,2.51 mg,25.90 g,1.475 g,1.464 g,1.759 g,0.300 g,6.055 g,2.177 g,0.617 g,0.700 g,0.760 g,1.579 g,1.123 g,0.375 g,0.990 g,2.078 g,1.009 g,0.854 g,0.198 g,0.792 g,0.944 g,0.00 g,0,0,0,0,0,0,0,0,7.43 g,1.893 g,2.903 g,2.051 g,137.00 mg,0,2.09 g,0,0,64.78 g
6955,"Beverages, all with morro seeds, variety of brands, unprepared, dry mix, Horchata",100 g,413,7.5g,2.1g,0,3.00 mg,11.6 mg,12.00 mcg,0.00 mcg,2.200 mg,0.410 mg,0.170 mg,0.030 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.179 mg,0.3 mg,0.00 IU,0.37 mg,0.37 mg,1.1 mcg,60.00 mg,0.470 mg,5.80 mg,77.00 mg,1.200 mg,180.00 mg,180.00 mg,7.8 mcg,1.60 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.05 g,4.0 g,38.90 g,0,0,0,0,0,0,7.46 g,2.086 g,3.174 g,2.069 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,4.89 g
6956,"Chickpeas (garbanzo beans, bengal gram), solids and liquids, canned, mature seeds",100 g,88,2g,0.2g,0,278.00 mg,32.6 mg,25.00 mcg,0.00 mcg,0.130 mg,0.299 mg,0.015 mg,0.032 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.473 mg,0.1 mg,0.00 IU,0,0,0,35.00 mg,0.153 mg,1.23 mg,27.00 mg,0.818 mg,80.00 mg,144.00 mg,2.0 mcg,0.69 mg,4.92 g,0.212 g,0.466 g,0.582 g,0.067 g,0.866 g,0.206 g,0.136 g,0,0.212 g,0.352 g,0.331 g,0.065 g,0.265 g,0.204 g,0.249 g,0.184 g,0.048 g,0.123 g,0.208 g,13.49 g,4.4 g,0,0,0,0,0,0,0,1.95 g,0.204 g,0.444 g,0.881 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,78.55 g
6957,"Turkey, roasted, cooked, with added solution, meat and skin, dark meat from whole",100 g,199,11g,3.1g,110mg,206.00 mg,88.0 mg,8.00 mcg,0.00 mcg,6.893 mg,1.002 mg,0.321 mg,0.052 mg,52.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.415 mg,0.0 mg,16.00 IU,0.08 mg,0.08 mg,0.0 mcg,17.00 mg,0.119 mg,1.08 mg,25.00 mg,0.018 mg,213.00 mg,232.00 mg,30.0 mcg,3.15 mg,25.55 g,1.424 g,1.466 g,1.982 g,0.235 g,3.356 g,1.361 g,0.660 g,0,0.703 g,1.701 g,2.013 g,0.639 g,0.802 g,1.501 g,0.991 g,0.885 g,0.255 g,0.721 g,0.803 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.81 g,3.145 g,3.887 g,3.097 g,110.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,62.66 g
6958,"Lamb, raw, separable lean and fat, bone-in, leg chop/steak, imported, New Zealand",100 g,206,15g,5.9g,67mg,59.00 mg,0,0,0.00 mcg,4.635 mg,0.494 mg,0.153 mg,0.163 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.46 mcg,0.123 mg,0.0 mg,2.00 IU,0.26 mg,0.26 mg,0,10.00 mg,0.105 mg,1.49 mg,21.00 mg,0.007 mg,177.00 mg,315.00 mg,3.0 mcg,2.80 mg,18.64 g,0.927 g,1.255 g,0,0.244 g,2.604 g,0.797 g,0.395 g,0,0.834 g,1.439 g,1.628 g,0.608 g,0.734 g,0.598 g,0.636 g,0.889 g,0.206 g,0.646 g,0.949 g,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,14.52 g,5.902 g,4.152 g,0.619 g,67.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,66.75 g
6959,"Cereals, no salt, prepared with water, QUAKER/MOTHER'S Oat Bran, Oat Bran, QUAKER",100 g,43,1g,0.2g,0,3.00 mg,0,5.00 mcg,0.00 mcg,0.096 mg,0.101 mg,0.036 mg,0.115 mg,12.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.013 mg,0.0 mg,0,0,0,0,11.00 mg,0.041 mg,0.97 mg,30.00 mg,0.679 mg,83.00 mg,69.00 mg,0,0.53 mg,2.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.49 g,1.7 g,0,0,0,0,0,0,0,0.95 g,0.170 g,0.310 g,0.360 g,0.00 mg,0.0 g,0.46 g,0,0,89.07 g
6960,"Infant formula, with ARA and DHA, powder, PROSOBEE LIPIL, NEXT STEP, MEAD JOHNSON",100 g,480,21g,8.9g,0,171.00 mg,57.0 mg,76.00 mcg,76.00 mcg,4.700 mg,0,0.430 mg,0.380 mg,1420.00 IU,430.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.280 mg,57.0 mg,284.00 IU,6.40 mg,6.40 mg,38.0 mcg,920.00 mg,0.360 mg,9.50 mg,52.00 mg,0.240 mg,620.00 mg,570.00 mg,13.3 mcg,5.70 mg,15.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.10 g,0.0 g,56.00 g,0,0,0,0,0,0,21.00 g,8.905 g,7.800 g,4.200 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,3.00 g
6961,"Apple juice, with added ascorbic acid, undiluted, unsweetened, frozen concentrate",100 g,166,0.4g,0.1g,0,25.00 mg,0,1.00 mcg,0.00 mcg,0.135 mg,0.223 mg,0.054 mg,0.011 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,88.9 mg,0.00 IU,0,0,0,20.00 mg,0.050 mg,0.91 mg,17.00 mg,0.225 mg,25.00 mg,448.00 mg,0.4 mcg,0.13 mg,0.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.00 g,0,38.83 g,0,0,0,0,0,0,0.37 g,0.060 g,0.015 g,0.108 g,0.00 mg,0,1.12 g,0,0,57.00 g
6962,"PREGO Pasta, ready-to-serve, Onion and Garlic Italian Sauce, Chunky Garden Tomato",100 g,72,2.4g,,0,376.00 mg,0,0,0,0,0,0,0,400.00 IU,0,0,0,0,0,0,0,0,2.9 mg,0,0,0,0,16.00 mg,0,0.58 mg,0,0,0,320.00 mg,0,0,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,2.4 g,8.00 g,0,0,0,0,0,0,2.40 g,0.000 g,0,0,0.00 mg,0,4.70 g,0,0,80.90 g
6963,"Soymilk, vitamins A and D, with added calcium, light, chocolate and other flavors",100 g,47,0.6g,,0,46.00 mg,28.4 mg,9.00 mcg,0.00 mcg,0.512 mg,0.125 mg,0.201 mg,0.037 mg,206.00 IU,61.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.037 mg,0.0 mg,47.00 IU,0.13 mg,0.13 mg,3.6 mcg,123.00 mg,0.199 mg,0.59 mg,15.00 mg,0.074 mg,87.00 mg,144.00 mg,1.7 mcg,0.23 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.24 g,0.7 g,7.13 g,0,0,0,0,0,0,0.64 g,0.032 g,0.037 g,0.405 g,0.00 mg,0.0 g,0.64 g,2.00 mg,19.00 mg,88.38 g
6964,"Infant formula, with ARA and DHA, powder, with iron, LIPIL, ENFAMIL, MEAD JOHNSON",100 g,511,27g,11g,17mg,139.00 mg,62.0 mg,83.00 mcg,83.00 mcg,5.200 mg,0,0.720 mg,0.410 mg,1550.00 IU,470.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.310 mg,62.0 mg,310.00 IU,6.90 mg,6.90 mg,41.0 mcg,400.00 mg,0.390 mg,9.30 mg,41.00 mg,0,270.00 mg,560.00 mg,14.5 mcg,5.20 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.20 g,0.0 g,56.00 g,0,0,0,56.00 g,0,0,27.00 g,11.221 g,9.899 g,5.240 g,17.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,3.30 g
6965,"Snacks, salted, made with partially hydrogenated soybean oil, plain, potato chips",100 g,536,35g,5.4g,0,594.00 mg,0,45.00 mcg,0.00 mcg,3.827 mg,0.402 mg,0.197 mg,0.167 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.660 mg,31.1 mg,0,0,0,0,24.00 mg,0.306 mg,1.63 mg,67.00 mg,0.440 mg,165.00 mg,1275.00 mg,8.1 mcg,1.09 mg,7.00 g,0.214 g,0.321 g,1.706 g,0.089 g,1.170 g,0.207 g,0.153 g,0,0.283 g,0.419 g,0.424 g,0.110 g,0.310 g,0.251 g,0.303 g,0.253 g,0.108 g,0.259 g,0.392 g,52.90 g,4.8 g,0,0,0,0,0,0,0,34.60 g,5.430 g,18.000 g,9.160 g,0.00 mg,0,3.60 g,0,0,1.90 g
6966,"Corn, without salt, drained, boiled, cooked, kernels on cob, frozen, white, sweet",100 g,94,0.7g,0.1g,0,4.00 mg,0,31.00 mcg,0.00 mcg,1.517 mg,0.250 mg,0.069 mg,0.174 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,58.00 mcg,0,0.00 mcg,0.224 mg,4.8 mg,0.00 IU,0,0,0,3.00 mg,0.046 mg,0.61 mg,29.00 mg,0.142 mg,75.00 mg,251.00 mg,0.7 mcg,0.63 mg,3.11 g,0.285 g,0.126 g,0.236 g,0.025 g,0.615 g,0.123 g,0.086 g,0,0.125 g,0.336 g,0.132 g,0.065 g,0.145 g,0.282 g,0.148 g,0.125 g,0.022 g,0.119 g,0.179 g,22.33 g,2.1 g,0,0,0,0,0,0,0,0.74 g,0.114 g,0.216 g,0.348 g,0.00 mg,0,0.62 g,0,0,73.20 g
6967,"Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh",100 g,186,12g,4.3g,62mg,61.00 mg,73.3 mg,0.00 mcg,0.00 mcg,4.239 mg,1.447 mg,0.353 mg,0.520 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.486 mg,0.0 mg,30.00 IU,0.22 mg,0.22 mg,0.0 mcg,16.00 mg,0.096 mg,1.12 mg,20.00 mg,0.011 mg,190.00 mg,318.00 mg,26.2 mcg,3.09 mg,17.42 g,1.022 g,1.159 g,1.704 g,0.201 g,2.781 g,0.785 g,0.752 g,0.045 g,0.857 g,1.484 g,1.615 g,0.480 g,0.732 g,0.704 g,0.753 g,0.782 g,0.183 g,0.663 g,0.910 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.36 g,4.348 g,5.206 g,1.597 g,62.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,69.18 g
6968,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,139,5.1g,1.9g,65mg,74.00 mg,91.7 mg,13.00 mcg,0.00 mcg,5.221 mg,0.654 mg,0.168 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.11 mcg,0.489 mg,0.0 mg,3.00 IU,0.29 mg,0.29 mg,1.2 mcg,15.00 mg,0.091 mg,2.02 mg,23.00 mg,0.015 mg,201.00 mg,332.00 mg,24.5 mcg,5.48 mg,21.96 g,1.335 g,1.420 g,2.000 g,0.283 g,3.296 g,1.337 g,0.701 g,0.231 g,0.999 g,1.746 g,1.855 g,0.572 g,0.867 g,1.047 g,0.865 g,0.877 g,0.144 g,0.700 g,1.089 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.05 g,1.875 g,2.119 g,0.232 g,65.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,72.51 g
6969,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,125,3.3g,1.2g,66mg,77.00 mg,93.0 mg,13.00 mcg,0.00 mcg,4.908 mg,0.654 mg,0.146 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.556 mg,0.0 mg,2.00 IU,0.28 mg,0.28 mg,1.1 mcg,18.00 mg,0.094 mg,1.86 mg,23.00 mg,0.012 mg,204.00 mg,339.00 mg,27.6 mcg,5.68 mg,22.26 g,1.353 g,1.439 g,2.027 g,0.287 g,3.341 g,1.355 g,0.710 g,0.234 g,1.013 g,1.770 g,1.881 g,0.580 g,0.879 g,1.061 g,0.877 g,0.889 g,0.146 g,0.709 g,1.104 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.32 g,1.232 g,1.392 g,0.157 g,66.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,74.12 g
6970,"Pork, pan-fried, cooked, separable lean only, bone-in, blade (chops), loin, fresh",100 g,222,12g,2.6g,82mg,88.00 mg,85.0 mg,0.00 mcg,0.00 mcg,8.628 mg,1.212 mg,0.353 mg,0.506 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.501 mg,0.0 mg,23.00 IU,0.22 mg,0.22 mg,0.0 mcg,46.00 mg,0.105 mg,0.88 mg,21.00 mg,0.012 mg,237.00 mg,335.00 mg,38.7 mcg,3.03 mg,26.38 g,1.472 g,1.656 g,2.404 g,0.290 g,3.926 g,1.161 g,1.045 g,0.090 g,1.217 g,2.115 g,2.285 g,0.704 g,1.068 g,1.039 g,1.073 g,1.130 g,0.306 g,1.018 g,1.300 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.14 g,2.557 g,5.744 g,1.079 g,82.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,61.13 g
6971,"Infant formula, ready-to-feed, DHA and ARA, with iron, GOOD START SUPREME, NESTLE",100 g,66,3.4g,1.5g,4mg,18.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.693 mg,0,0.092 mg,0.066 mg,200.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.050 mg,5.9 mg,42.00 IU,0.99 mg,0.99 mg,5.3 mcg,42.00 mg,0.053 mg,0.99 mg,5.00 mg,0,24.00 mg,71.00 mg,1.3 mcg,0.53 mg,1.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,5.00 g,0,0,0,0,0,0,3.37 g,1.470 g,1.080 g,0.740 g,4.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,87.50 g
6972,"Chicken, braised, cooked, meat and skin, drumstick, dark meat, broilers or fryers",100 g,187,11g,2.9g,132mg,111.00 mg,68.3 mg,4.00 mcg,0.00 mcg,4.832 mg,1.060 mg,0.164 mg,0.083 mg,42.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.41 mcg,0.347 mg,0.0 mg,2.00 IU,0.17 mg,0.17 mg,0.3 mcg,12.00 mg,0.060 mg,0.94 mg,21.00 mg,0.018 mg,177.00 mg,229.00 mg,26.4 mcg,2.30 mg,22.72 g,1.377 g,1.589 g,2.189 g,0.259 g,3.637 g,1.199 g,0.660 g,0,1.048 g,1.879 g,2.073 g,0.628 g,0.890 g,0.985 g,0.941 g,1.045 g,0.244 g,0.828 g,1.080 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.73 g,2.939 g,4.493 g,2.232 g,132.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,66.33 g
6973,"Seeds, from roasted and toasted kernels (most common type), tahini, sesame butter",100 g,595,54g,7.5g,0,115.00 mg,25.8 mg,98.00 mcg,0.00 mcg,5.450 mg,0.693 mg,0.473 mg,1.220 mg,67.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.149 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,426.00 mg,1.610 mg,8.95 mg,95.00 mg,1.456 mg,732.00 mg,414.00 mg,34.4 mcg,4.62 mg,17.00 g,0.889 g,2.521 g,1.578 g,0.343 g,3.792 g,1.165 g,0.500 g,0,0.731 g,1.302 g,0.545 g,0.561 g,0.901 g,0.776 g,0.927 g,0.706 g,0.372 g,0.712 g,0.950 g,21.19 g,9.3 g,0.49 g,0,0,0,0,0,0,53.76 g,7.529 g,20.302 g,23.564 g,0.00 mg,0.0 g,5.00 g,0.00 mg,0.00 mg,3.05 g
6974,"Grape juice, with added ascorbic acid and calcium, unsweetened, canned or bottled",100 g,62,0.1g,,0,5.00 mg,3.2 mg,0.00 mcg,0.00 mcg,0.133 mg,0.048 mg,0.015 mg,0.017 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.032 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,42.00 mg,0.018 mg,0.25 mg,10.00 mg,0.239 mg,14.00 mg,104.00 mg,0.0 mcg,0.07 mg,0.37 g,0.086 g,0.047 g,0.022 g,0,0.110 g,0.012 g,0.007 g,0,0.007 g,0.012 g,0.010 g,0.001 g,0.012 g,0.016 g,0.013 g,0.016 g,0,0.003 g,0.010 g,14.77 g,0.2 g,14.20 g,7.36 g,0.00 g,6.81 g,0.00 g,0.00 g,0.04 g,0.13 g,0.025 g,0.003 g,0.022 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,84.51 g
6975,"Pork, unheated, separable lean and fat, bone-in, slice, ham -- water added, cured",100 g,164,11g,3.6g,55mg,1011.00 mg,63.2 mg,1.00 mcg,0.00 mcg,4.352 mg,0.412 mg,0.182 mg,0.350 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.277 mg,0.0 mg,0,0.29 mg,0.29 mg,0.0 mcg,8.00 mg,0.181 mg,0.98 mg,16.00 mg,0.022 mg,220.00 mg,213.00 mg,32.0 mcg,1.74 mg,15.73 g,0.930 g,1.002 g,1.369 g,0.177 g,2.238 g,0.852 g,0.685 g,0.120 g,0.704 g,1.250 g,1.312 g,0.371 g,0.625 g,0.683 g,0.613 g,0.696 g,0.145 g,0.504 g,0.792 g,1.10 g,0.0 g,1.10 g,0.04 g,0.00 g,0.87 g,0.00 g,0.00 g,0.20 g,10.77 g,3.554 g,4.880 g,1.459 g,55.00 mg,0.0 g,3.04 g,0.00 mg,0.00 mg,69.88 g
6976,"KFC, skin and breading removed, meat only, Breast, ORIGINAL RECIPE, Fried Chicken",100 g,149,4.6g,1g,96mg,499.00 mg,93.4 mg,0,0,8.667 mg,1.140 mg,0.223 mg,0.102 mg,15.00 IU,5.00 mcg,0,0,0,0,0,0.26 mcg,0.280 mg,0,0,0.33 mg,0.33 mg,0,25.00 mg,0.063 mg,0.53 mg,27.00 mg,0.042 mg,255.00 mg,285.00 mg,33.1 mcg,0.97 mg,26.89 g,1.531 g,1.520 g,1.826 g,0.311 g,6.287 g,2.260 g,0.640 g,0.704 g,0.789 g,1.639 g,1.166 g,0.389 g,1.028 g,2.158 g,1.047 g,0.887 g,0.206 g,0.823 g,0.980 g,0.00 g,0,0,0,0,0,0,0,0,4.56 g,1.030 g,2.313 g,0.982 g,96.00 mg,0,2.28 g,0,0,66.44 g
6977,"Beef, boiled, cooked, heart, variety meats and by-products, imported, New Zealand",100 g,179,6g,1.8g,201mg,59.00 mg,0,0,0,3.365 mg,1.231 mg,0.983 mg,0.237 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.73 mcg,0.122 mg,0.0 mg,7.00 IU,2.09 mg,2.09 mg,0,6.00 mg,0.648 mg,6.81 mg,26.00 mg,0.041 mg,265.00 mg,184.00 mg,17.0 mcg,2.79 mg,31.29 g,1.629 g,2.059 g,0,0,4.364 g,1.704 g,1.127 g,0,1.301 g,2.361 g,2.478 g,1.029 g,1.217 g,1.004 g,1.100 g,1.133 g,0.328 g,1.053 g,1.381 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.00 g,1.825 g,1.025 g,1.052 g,201.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,62.27 g
6978,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,246,18g,7.2g,85mg,50.00 mg,82.8 mg,11.00 mcg,0.00 mcg,6.392 mg,0.579 mg,0.084 mg,0.052 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.534 mg,0.0 mg,0,0.41 mg,0.41 mg,1.6 mcg,25.00 mg,0.065 mg,1.43 mg,20.00 mg,0.012 mg,177.00 mg,303.00 mg,21.4 mcg,3.50 mg,19.82 g,1.205 g,1.282 g,1.805 g,0.256 g,2.976 g,1.207 g,0.633 g,0.208 g,0.902 g,1.577 g,1.675 g,0.516 g,0.783 g,0.945 g,0.781 g,0.792 g,0.130 g,0.632 g,0.983 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.88 g,7.214 g,7.655 g,0.680 g,85.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,61.69 g
6979,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,249,18g,7.5g,86mg,50.00 mg,80.9 mg,10.00 mcg,0.00 mcg,5.176 mg,0.549 mg,0.105 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.535 mg,0.0 mg,0,0.41 mg,0.41 mg,1.6 mcg,22.00 mg,0.068 mg,1.42 mg,20.00 mg,0.009 mg,182.00 mg,300.00 mg,22.6 mcg,3.32 mg,19.37 g,1.178 g,1.253 g,1.764 g,0.250 g,2.908 g,1.179 g,0.618 g,0.204 g,0.881 g,1.541 g,1.637 g,0.504 g,0.765 g,0.923 g,0.763 g,0.774 g,0.127 g,0.617 g,0.961 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.46 g,7.451 g,7.906 g,0.702 g,86.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,61.33 g
6980,"CAMPBELL'S Red and White, condensed, GOLDFISH Pasta with Chicken in Chicken Broth",100 g,63,1.6g,0.4g,4mg,381.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0,0,0.29 mg,0,0,0,429.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.52 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,4.00 mg,0,0.80 g,0,0,85.70 g
6981,"Beverages, not fortified with vitamin C, less than 3% juice, Fruit flavored drink",100 g,64,0g,,0,36.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.009 mg,0.00 mg,1.00 mg,0,0.00 mg,31.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.03 g,0.0 g,15.85 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,83.87 g
6982,"Pork, separable lean only, unheated, bone-in, shank, ham and water product, cured",100 g,113,4.2g,1.4g,52mg,1090.00 mg,85.7 mg,1.00 mcg,0.00 mcg,3.580 mg,0.632 mg,0.225 mg,0.696 mg,32.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.267 mg,0.0 mg,0,0.25 mg,0.25 mg,0.0 mcg,8.00 mg,0.134 mg,0.97 mg,15.00 mg,0.022 mg,209.00 mg,234.00 mg,28.1 mcg,2.19 mg,17.53 g,1.033 g,1.122 g,1.529 g,0.197 g,2.509 g,0.916 g,0.764 g,0.114 g,0.791 g,1.405 g,1.481 g,0.419 g,0.701 g,0.752 g,0.686 g,0.784 g,0.165 g,0.569 g,0.887 g,1.20 g,0.0 g,1.06 g,0.11 g,0.00 g,0.40 g,0.00 g,0.00 g,0.55 g,4.18 g,1.384 g,1.849 g,0.671 g,52.00 mg,0.0 g,3.11 g,0.00 mg,0.00 mg,73.97 g
6983,"Pork, unheated, separable lean only, bone-in, slice, ham and water product, cured",100 g,103,3.8g,1.3g,49mg,1160.00 mg,72.8 mg,1.00 mcg,0.00 mcg,4.380 mg,0.387 mg,0.178 mg,0.423 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.48 mcg,0.362 mg,0.0 mg,0,0.11 mg,0.11 mg,0.0 mcg,9.00 mg,0.137 mg,1.50 mg,14.00 mg,0.022 mg,222.00 mg,209.00 mg,13.0 mcg,1.66 mg,14.47 g,0.852 g,0.926 g,1.263 g,0.163 g,2.072 g,0.756 g,0.630 g,0.094 g,0.653 g,1.160 g,1.223 g,0.346 g,0.579 g,0.621 g,0.567 g,0.648 g,0.136 g,0.470 g,0.732 g,2.82 g,0.0 g,0.91 g,0.00 g,0.00 g,0.91 g,0.00 g,0.00 g,0.00 g,3.78 g,1.266 g,1.730 g,0.538 g,49.00 mg,0.0 g,3.39 g,0.00 mg,0.00 mg,75.54 g
6984,"Infant formula, with ARA and DHA, powder, GO AND GROW, SIMILAC, ABBOTT NUTRITION",100 g,512,28g,11g,0,154.00 mg,82.0 mg,77.00 mcg,77.00 mcg,5.376 mg,2.304 mg,0.768 mg,0.512 mg,1550.00 IU,465.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.307 mg,61.0 mg,307.00 IU,10.30 mg,10.30 mg,41.0 mcg,998.00 mg,0.461 mg,10.20 mg,46.00 mg,0.026 mg,666.00 mg,768.00 mg,9.2 mcg,3.84 mg,15.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.20 g,0.0 g,52.20 g,0,0,0,0,0,0,27.65 g,11.430 g,10.227 g,5.338 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.00 g
6985,"KELLOGG'S, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries, POP-TARTS",100 g,391,11g,3.9g,2mg,399.00 mg,0,80.00 mcg,0,4.200 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,0,0,45.00 mg,125.00 mg,0,0,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.80 g,3.3 g,24.70 g,0,0,0,0,0,0,10.80 g,3.900 g,2.200 g,3.600 g,2.00 mg,0,0,0,0,13.60 g
6986,"Creamy dressing, reduced calorie, made with sour cream and/or buttermilk and oil",100 g,160,14g,2.1g,0,833.00 mg,16.0 mg,6.00 mcg,0.00 mcg,0.020 mg,0,0.010 mg,0.010 mg,137.00 IU,11.00 mcg,17.00 mcg,64.00 mcg,1.00 mcg,78.00 mcg,0,0.07 mcg,0.030 mg,0.4 mg,1.00 IU,2.45 mg,2.45 mg,3.5 mcg,6.00 mg,0.000 mg,0.13 mg,2.00 mg,0,7.00 mg,36.00 mg,1.6 mcg,0.04 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,0.0 g,5.65 g,0,0,0,0,0,0,14.00 g,2.115 g,3.273 g,7.994 g,0.00 mg,0.0 g,3.04 g,0.00 mg,0.00 mg,74.00 g
6987,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, foreshank, domestic",100 g,120,3.3g,1.2g,69mg,79.00 mg,0,22.00 mcg,0.00 mcg,5.310 mg,0.710 mg,0.200 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.45 mcg,0.170 mg,0.0 mg,0,0.24 mg,0.24 mg,0,9.00 mg,0.109 mg,1.79 mg,25.00 mg,0.024 mg,187.00 mg,237.00 mg,24.0 mcg,5.95 mg,21.08 g,1.268 g,1.252 g,1.855 g,0.252 g,3.059 g,1.029 g,0.668 g,0,1.017 g,1.640 g,1.861 g,0.541 g,0.858 g,0.884 g,0.784 g,0.902 g,0.246 g,0.708 g,1.137 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.29 g,1.180 g,1.320 g,0.300 g,69.00 mg,0,1.05 g,0,0,74.86 g
6988,"Lima beans, with salt, drained, boiled, cooked, fordhook, frozen, immature seeds",100 g,103,0.3g,0.1g,0,289.00 mg,36.3 mg,21.00 mcg,0.00 mcg,1.069 mg,0.163 mg,0.061 mg,0.074 mg,190.00 IU,10.00 mcg,0.00 mcg,114.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.122 mg,12.8 mg,0.00 IU,0.29 mg,0.29 mg,0,30.00 mg,0.170 mg,1.82 mg,42.00 mg,0.648 mg,97.00 mg,304.00 mg,0.6 mcg,0.74 mg,6.07 g,0.230 g,0.406 g,0.652 g,0.074 g,0.782 g,0.243 g,0.206 g,0,0.390 g,0.477 g,0.401 g,0.060 g,0.299 g,0.090 g,0.379 g,0.257 g,0.080 g,0.195 g,0.379 g,19.32 g,5.3 g,1.34 g,0.21 g,0.00 g,0.00 g,0.00 g,0.00 g,1.13 g,0.34 g,0.077 g,0.020 g,0.163 g,0.00 mg,0,1.30 g,0.00 mg,0.00 mg,72.98 g
6989,"Lamb, braised, cooked, separable lean and fat, fore-shank, imported, New Zealand",100 g,256,15g,5.6g,110mg,74.00 mg,0,0,0.00 mcg,3.826 mg,0.462 mg,0.140 mg,0.051 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.075 mg,0.0 mg,2.00 IU,0.49 mg,0.49 mg,0,11.00 mg,0.125 mg,2.11 mg,21.00 mg,0.009 mg,165.00 mg,250.00 mg,9.1 mcg,6.45 mg,30.35 g,1.509 g,2.043 g,0,0.397 g,4.240 g,1.298 g,0.643 g,0,1.359 g,2.344 g,2.651 g,0.990 g,1.196 g,0.973 g,1.035 g,1.448 g,0.336 g,1.052 g,1.546 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,14.99 g,5.560 g,4.119 g,0.697 g,110.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,55.58 g
6990,"Potatoes, whole milk and margarine, without milk, prepared from granules, mashed",100 g,108,4.9g,1.3g,3mg,263.00 mg,0,7.00 mcg,0.00 mcg,0.763 mg,0.127 mg,0.077 mg,0.079 mg,213.00 IU,44.00 mcg,0,48.00 mcg,0,0,0,0.00 mcg,0.010 mg,6.0 mg,0.00 IU,0,0,0,35.00 mg,0.022 mg,0.19 mg,19.00 mg,0.003 mg,60.00 mg,145.00 mg,0.5 mcg,0.24 mg,2.05 g,0.071 g,0.083 g,0.254 g,0.022 g,0.390 g,0.053 g,0.051 g,0,0.110 g,0.173 g,0.147 g,0.040 g,0.096 g,0.148 g,0.099 g,0.090 g,0.023 g,0.091 g,0.129 g,14.40 g,2.2 g,0,0,0,0,0,0,0,4.93 g,1.284 g,2.041 g,1.363 g,3.00 mg,0,1.14 g,0,0,77.48 g
6991,"Pork, roasted, cooked, separable lean only, bone-in, blade (roasts), loin, fresh",100 g,217,12g,3.9g,83mg,78.00 mg,88.3 mg,0.00 mcg,0.00 mcg,6.882 mg,1.398 mg,0.403 mg,0.505 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.80 mcg,0.460 mg,0.0 mg,31.00 IU,0.24 mg,0.24 mg,0.0 mcg,27.00 mg,0.093 mg,0.85 mg,19.00 mg,0.018 mg,203.00 mg,337.00 mg,41.2 mcg,3.41 mg,25.70 g,1.472 g,1.656 g,2.404 g,0.290 g,3.926 g,1.161 g,1.045 g,0.090 g,1.217 g,2.115 g,2.285 g,0.704 g,1.068 g,1.039 g,1.073 g,1.130 g,0.306 g,1.018 g,1.300 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.89 g,3.934 g,4.572 g,1.524 g,83.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,62.24 g
6992,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, tip round, round",100 g,178,10g,4.1g,64mg,58.00 mg,82.5 mg,7.00 mcg,0.00 mcg,3.180 mg,0.330 mg,0.180 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.03 mcg,0.410 mg,0.0 mg,0,0,0,0,5.00 mg,0.077 mg,2.02 mg,22.00 mg,0.013 mg,195.00 mg,332.00 mg,19.6 mcg,4.45 mg,19.74 g,1.191 g,1.248 g,1.804 g,0.221 g,2.966 g,1.077 g,0.676 g,0,0.888 g,1.560 g,1.643 g,0.505 g,0.771 g,0.872 g,0.755 g,0.862 g,0.221 g,0.663 g,0.960 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.39 g,4.100 g,4.450 g,0.410 g,64.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,66.86 g
6993,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, tip round, round",100 g,199,13g,5g,65mg,58.00 mg,81.4 mg,7.00 mcg,0.00 mcg,3.140 mg,0.330 mg,0.180 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.410 mg,0.0 mg,0,0,0,0,5.00 mg,0.076 mg,1.99 mg,21.00 mg,0.013 mg,192.00 mg,326.00 mg,19.6 mcg,4.37 mg,19.48 g,1.175 g,1.231 g,1.779 g,0.218 g,2.926 g,1.063 g,0.667 g,0,0.876 g,1.539 g,1.620 g,0.499 g,0.760 g,0.860 g,0.745 g,0.851 g,0.218 g,0.654 g,0.947 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.83 g,5.040 g,5.490 g,0.510 g,65.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,65.43 g
6994,"Chickpeas (garbanzo beans, bengal gram), with salt, boiled, cooked, mature seeds",100 g,164,2.6g,0.3g,0,243.00 mg,42.8 mg,172.00 mcg,0.00 mcg,0.526 mg,0.286 mg,0.063 mg,0.116 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.139 mg,1.3 mg,0.00 IU,0.35 mg,0.35 mg,4.0 mcg,49.00 mg,0.352 mg,2.89 mg,48.00 mg,1.030 mg,168.00 mg,291.00 mg,3.7 mcg,1.53 mg,8.86 g,0.380 g,0.835 g,1.042 g,0.119 g,1.550 g,0.369 g,0.244 g,0,0.380 g,0.631 g,0.593 g,0.116 g,0.475 g,0.366 g,0.447 g,0.329 g,0.085 g,0.220 g,0.372 g,27.42 g,7.6 g,4.80 g,0,0,0,0,0,0,2.59 g,0.269 g,0.583 g,1.156 g,0.00 mg,0,0.92 g,0,0,60.21 g
6995,"Pork, raw, separable lean only, boneless, sirloin (chops or roasts), loin, fresh",100 g,121,2.6g,0.9g,63mg,63.00 mg,78.4 mg,0.00 mcg,0.00 mcg,7.348 mg,0.728 mg,0.256 mg,0.610 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.611 mg,0.0 mg,16.00 IU,0.17 mg,0.17 mg,0.0 mcg,9.00 mg,0.069 mg,0.56 mg,23.00 mg,0.011 mg,251.00 mg,354.00 mg,37.4 mcg,1.72 mg,22.81 g,1.306 g,1.470 g,2.133 g,0.257 g,3.484 g,1.031 g,0.928 g,0.080 g,1.080 g,1.877 g,2.028 g,0.625 g,0.948 g,0.922 g,0.952 g,1.003 g,0.271 g,0.904 g,1.154 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.59 g,0.906 g,1.099 g,0.413 g,63.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,74.30 g
6996,"English muffins, with calcium propionate (includes sourdough), unenriched, plain",100 g,235,1.8g,0.3g,0,464.00 mg,0,37.00 mcg,0.00 mcg,1.566 mg,0.446 mg,0.154 mg,0.181 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.04 mcg,0.043 mg,0.0 mg,0,0,0,0,174.00 mg,0.129 mg,0.89 mg,21.00 mg,0.357 mg,133.00 mg,131.00 mg,0,0.70 mg,7.70 g,0.281 g,0.295 g,0.398 g,0.160 g,2.419 g,0.280 g,0.170 g,0,0.315 g,0.553 g,0.241 g,0.139 g,0.379 g,0.809 g,0.376 g,0.242 g,0.092 g,0.233 g,0.353 g,46.00 g,2.7 g,0,0,0,0,0,0,0,1.80 g,0.259 g,0.302 g,0.888 g,0.00 mg,0,2.20 g,0,0,42.10 g
6997,"English muffins, without calcium propionate(includes sourdough), enriched, plain",100 g,235,1.8g,0.3g,0,464.00 mg,0,74.00 mcg,37.00 mcg,3.884 mg,0.446 mg,0.281 mg,0.442 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.04 mcg,0.043 mg,0.0 mg,0,0,0,0,52.00 mg,0.129 mg,2.50 mg,21.00 mg,0.357 mg,133.00 mg,131.00 mg,0,0.70 mg,7.70 g,0.281 g,0.295 g,0.398 g,0.160 g,2.419 g,0.280 g,0.170 g,0,0.315 g,0.553 g,0.241 g,0.139 g,0.379 g,0.809 g,0.376 g,0.242 g,0.092 g,0.233 g,0.353 g,46.00 g,2.7 g,0,0,0,0,0,0,0,1.80 g,0.259 g,0.302 g,0.888 g,0.00 mg,0,2.20 g,0,0,42.10 g
6998,"Oil, high oleic (primary safflower oil of commerce), salad or cooking, safflower",100 g,884,100g,7.5g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,34.10 mg,34.10 mg,7.1 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.541 g,75.221 g,12.820 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
6999,"Infant formula, with ARA and DHA, powder, For Spit Up, SIMILAC, ABBOTT NUTRITION",100 g,514,28g,18g,0,154.00 mg,82.0 mg,77.00 mcg,77.00 mcg,5.396 mg,2.313 mg,0.771 mg,0.514 mg,1557.00 IU,467.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.308 mg,46.0 mg,308.00 IU,6.93 mg,6.93 mg,41.0 mcg,432.00 mg,0.463 mg,9.30 mg,31.00 mg,0.026 mg,288.00 mg,550.00 mg,9.3 mcg,3.83 mg,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.00 g,0.0 g,55.00 g,0,0,0,0,0,0,27.75 g,18.025 g,2.849 g,6.218 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,3.00 g
7000,"Pork, broiled, cooked, separable lean and fat, boneless, petite tender, shoulder",100 g,155,4.2g,1.3g,82mg,53.00 mg,111.9 mg,1.00 mcg,0.00 mcg,6.345 mg,0.977 mg,0.465 mg,0.733 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.594 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,8.00 mg,0.099 mg,1.25 mg,27.00 mg,0.012 mg,254.00 mg,415.00 mg,27.0 mcg,2.74 mg,27.47 g,1.574 g,1.770 g,2.570 g,0.310 g,4.197 g,1.242 g,1.117 g,0.096 g,1.301 g,2.261 g,2.443 g,0.753 g,1.141 g,1.111 g,1.147 g,1.208 g,0.327 g,1.088 g,1.390 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.23 g,1.322 g,1.724 g,0.616 g,82.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,68.70 g
7001,"Beef, boiled, tripe cooked, variety meats and by-products, imported, New Zealand",100 g,103,3g,0.9g,199mg,40.00 mg,0,0,0,2.616 mg,0.226 mg,0.103 mg,0.022 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.29 mcg,0.013 mg,0.0 mg,10.00 IU,0.51 mg,0.51 mg,0,158.00 mg,0.106 mg,3.72 mg,24.00 mg,6.066 mg,168.00 mg,102.00 mg,4.3 mcg,2.39 mg,19.00 g,0.989 g,1.250 g,0,0,2.649 g,1.035 g,0.684 g,0,0.790 g,1.433 g,1.504 g,0.625 g,0.739 g,0.610 g,0.668 g,0.688 g,0.199 g,0.639 g,0.839 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.98 g,0.922 g,0.718 g,0.159 g,199.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,77.71 g
7002,"Beef, boiled, cooked, variety meats and by-products liver, imported, New Zealand",100 g,150,4.7g,1.4g,243mg,55.00 mg,0,0,0,13.800 mg,9.800 mg,3.040 mg,0.376 mg,70046.00 IU,21014.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,96.00 mcg,0.452 mg,0.0 mg,4.00 IU,1.28 mg,1.28 mg,0,4.00 mg,5.730 mg,7.17 mg,21.00 mg,328.000 mg,397.00 mg,336.00 mg,16.2 mcg,3.40 mg,23.30 g,1.213 g,1.533 g,0,0,3.249 g,1.269 g,0.839 g,0,0.969 g,1.758 g,1.845 g,0.766 g,0.906 g,0.748 g,0.819 g,0.844 g,0.244 g,0.784 g,1.028 g,3.78 g,0.0 g,0.00 g,0,0,0,0,0,0,4.68 g,1.392 g,0.533 g,0.824 g,243.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,66.44 g
7003,"Lamb, braised, cooked, separable lean and fat, neck chops, imported, New Zealand",100 g,307,21g,8.7g,116mg,91.00 mg,0,0,0,3.855 mg,0.388 mg,0.134 mg,0.036 mg,42.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.075 mg,0.0 mg,2.00 IU,0.62 mg,0.62 mg,0,52.00 mg,0.113 mg,2.14 mg,21.00 mg,0.009 mg,183.00 mg,276.00 mg,7.2 mcg,5.21 mg,28.53 g,1.418 g,1.920 g,0,0.373 g,3.985 g,1.220 g,0.604 g,0,1.277 g,2.203 g,2.491 g,0.931 g,1.124 g,0.914 g,0.973 g,1.361 g,0.315 g,0.988 g,1.453 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,21.43 g,8.740 g,5.916 g,0.853 g,116.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,51.28 g
7004,"Beverages, powder, lemon-flavored, sweetened with sodium saccharin, instant, tea",100 g,338,0.6g,,0,412.00 mg,40.2 mg,35.00 mcg,0.00 mcg,3.880 mg,1.540 mg,0.335 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.121 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,21.00 mg,0.120 mg,8.87 mg,125.00 mg,30.370 mg,140.00 mg,2568.00 mg,1.8 mcg,0.89 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.40 g,0.0 g,1.88 g,0,0,0,0,0,0,0.60 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,7.20 g,2240.00 mg,24.00 mg,3.50 g
7005,"Infant formula, not reconstituted, liquid concentrate, store brand, PBM PRODUCTS",100 g,130,7g,3.2g,8mg,29.00 mg,20.0 mg,10.00 mcg,10.00 mcg,0.990 mg,0,0.200 mg,0.130 mg,393.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.080 mg,11.2 mg,76.00 IU,0.83 mg,0.83 mg,10.6 mcg,83.00 mg,0.092 mg,2.36 mg,9.00 mg,0,55.00 mg,109.00 mg,2.6 mcg,1.06 mg,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.90 g,0.0 g,13.90 g,0,0,0,0,0,0,7.00 g,3.200 g,2.800 g,1.000 g,8.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,76.00 g
7006,"Lamb, braised, cooked, separable lean and fat, hind-shank, imported, New Zealand",100 g,247,14g,5.4g,111mg,69.00 mg,0,0,0,4.133 mg,0.198 mg,0.223 mg,0.039 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.099 mg,0.0 mg,2.00 IU,0.57 mg,0.57 mg,0,8.00 mg,0.144 mg,1.99 mg,21.00 mg,0.010 mg,170.00 mg,249.00 mg,8.4 mcg,4.95 mg,29.59 g,1.471 g,1.992 g,0,0.387 g,4.133 g,1.265 g,0.627 g,0,1.324 g,2.285 g,2.584 g,0.965 g,1.165 g,0.948 g,1.009 g,1.411 g,0.327 g,1.025 g,1.507 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,14.22 g,5.405 g,4.055 g,0.693 g,111.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,56.87 g
7007,"CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla",100 g,53,1g,0.2g,4mg,167.00 mg,0,0,0,0,0,0,0,122.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,216.00 mg,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,1.2 g,1.22 g,0,0,0,0,0,0,1.02 g,0.204 g,0.204 g,0.000 g,4.00 mg,0,0.49 g,0,0,87.70 g
7008,"Lamb, fast fried, cooked, separable lean only, tenderloin, imported, New Zealand",100 g,155,4.8g,1.8g,94mg,59.00 mg,0,0,0,9.099 mg,1.064 mg,0.296 mg,0.101 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.41 mcg,0.281 mg,0.0 mg,1.00 IU,0.55 mg,0.55 mg,0,5.00 mg,0.180 mg,2.12 mg,31.00 mg,0.016 mg,268.00 mg,433.00 mg,6.5 mcg,2.81 mg,27.94 g,1.389 g,1.881 g,0,0.366 g,3.903 g,1.195 g,0.592 g,0,1.251 g,2.158 g,2.440 g,0.912 g,1.101 g,0.896 g,0.953 g,1.333 g,0.309 g,0.968 g,1.423 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.81 g,1.799 g,1.433 g,0.445 g,94.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,66.43 g
7009,"Lamb, raw, separable lean only, square-cut shoulder chops, imported, New Zealand",100 g,164,9.1g,2.8g,59mg,82.00 mg,0,0,0,3.862 mg,0.284 mg,0.180 mg,0.068 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.52 mcg,0.063 mg,0.0 mg,5.00 IU,0.39 mg,0.39 mg,0,27.00 mg,0.089 mg,1.18 mg,21.00 mg,0.008 mg,189.00 mg,321.00 mg,7.4 mcg,3.29 mg,20.62 g,1.025 g,1.388 g,0,0.270 g,2.881 g,0.882 g,0.437 g,0,0.923 g,1.593 g,1.801 g,0.673 g,0.812 g,0.661 g,0.703 g,0.984 g,0.228 g,0.715 g,1.050 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.08 g,2.769 g,2.349 g,0.422 g,59.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,71.98 g
7010,"Beverages, frozen concentrate, with juice and pulp, breakfast type, Orange drink",100 g,153,0g,,0,26.00 mg,1.7 mg,0.00 mcg,0.00 mcg,0.870 mg,0.650 mg,3.590 mg,0.363 mg,21.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.244 mg,189.7 mg,0.00 IU,0.09 mg,0.09 mg,0.1 mcg,399.00 mg,0.320 mg,0.26 mg,34.00 mg,0.048 mg,115.00 mg,465.00 mg,0.0 mcg,0.12 mg,0.40 g,0.008 g,0.025 g,0.040 g,0.003 g,0.018 g,0.005 g,0.002 g,0,0.004 g,0.007 g,0.005 g,0.002 g,0.005 g,0.023 g,0.007 g,0.004 g,0.001 g,0.002 g,0.006 g,39.00 g,0.1 g,38.05 g,0,0,0,0,0,0,0.00 g,0.002 g,0.003 g,0.004 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,59.20 g
7011,"Yogurt, fortified with vitamin D, 11 grams protein per 8 ounce, low fat, vanilla",100 g,85,1.3g,0.8g,5mg,66.00 mg,15.2 mg,11.00 mcg,0.00 mcg,0.107 mg,0.552 mg,0.201 mg,0.042 mg,43.00 IU,12.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.045 mg,0.8 mg,47.00 IU,0.02 mg,0.02 mg,0.1 mcg,171.00 mg,0.013 mg,0.07 mg,16.00 mg,0.004 mg,135.00 mg,219.00 mg,4.9 mcg,0.83 mg,4.93 g,0.211 g,0.148 g,0.391 g,0.045 g,0.965 g,0.119 g,0.122 g,0,0.269 g,0.497 g,0.442 g,0.145 g,0.269 g,0.584 g,0.305 g,0.202 g,0.028 g,0.249 g,0.408 g,13.80 g,0.0 g,13.80 g,0,0,0,0,0,0,1.25 g,0.806 g,0.343 g,0.036 g,5.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,79.00 g
7012,"Bagels, with calcium propionate (includes onion, poppy, sesame), enriched, plain",100 g,264,1.3g,0.4g,0,422.00 mg,14.6 mg,106.00 mcg,82.00 mcg,4.515 mg,0.407 mg,0.344 mg,0.568 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,7.46 mg,7.46 mg,0.2 mcg,219.00 mg,0.128 mg,3.57 mg,29.00 mg,0.539 mg,99.00 mg,107.00 mg,21.5 mcg,0.83 mg,10.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.38 g,1.6 g,8.43 g,2.89 g,0.00 g,2.34 g,0.00 g,3.20 g,0.00 g,1.32 g,0.360 g,0.390 g,0.526 g,0.00 mg,0.0 g,1.93 g,0.00 mg,0.00 mg,33.81 g
7013,"Shortening, soy (partially hydrogenated ) for baking and confections, industrial",100 g,884,100g,19g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,18.788 g,71.023 g,5.400 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
7014,"Infant formula, liquid concentrate, with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,128,7g,2.3g,0,56.00 mg,15.5 mg,19.00 mcg,19.00 mcg,1.725 mg,0.958 mg,0.115 mg,0.077 mg,380.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.077 mg,11.5 mg,77.00 IU,1.20 mg,1.20 mg,14.1 mcg,134.00 mg,0.096 mg,2.30 mg,10.00 mg,0.032 mg,96.00 mg,138.00 mg,2.7 mcg,0.96 mg,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.21 g,0.0 g,13.10 g,0,0,0,0,0,0,6.98 g,2.262 g,2.660 g,1.625 g,0.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,75.81 g
7015,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Chicken and Dumplings Soup",100 g,78,3.7g,0.8g,10mg,363.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,0.82 g,0,0,0,0,0,0,3.67 g,0.816 g,0,0,10.00 mg,0,1.01 g,0,0,84.70 g
7016,"Peas, unprepared, drained solids, canned, green (includes baby and lesuer types)",100 g,68,0.8g,0.1g,0,273.00 mg,30.2 mg,31.00 mcg,0.00 mcg,0.979 mg,0.240 mg,0.053 mg,0.107 mg,865.00 IU,43.00 mcg,9.00 mcg,514.00 mcg,0.00 mcg,1350.00 mcg,0,0.00 mcg,0.056 mg,4.2 mg,0.00 IU,0.38 mg,0.38 mg,36.8 mcg,23.00 mg,0.106 mg,1.18 mg,18.00 mg,0.213 mg,67.00 mg,106.00 mg,1.7 mcg,0.66 mg,4.47 g,0.198 g,0.353 g,0.409 g,0.026 g,0.611 g,0.152 g,0.088 g,0,0.161 g,0.266 g,0.261 g,0.068 g,0.165 g,0.143 g,0.149 g,0.167 g,0.031 g,0.094 g,0.194 g,11.36 g,4.9 g,2.99 g,0.05 g,0.14 g,0.17 g,0.00 g,0.04 g,2.60 g,0.80 g,0.143 g,0.071 g,0.375 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,82.29 g
7017,"Pork, raw, separable lean and fat, bone-in, blade (chops or roasts), loin, fresh",100 g,194,12g,4.3g,63mg,69.00 mg,67.2 mg,0.00 mcg,0.00 mcg,6.704 mg,1.046 mg,0.314 mg,0.499 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.427 mg,0.0 mg,29.00 IU,0.21 mg,0.21 mg,0.0 mcg,35.00 mg,0.082 mg,0.66 mg,17.00 mg,0.008 mg,207.00 mg,288.00 mg,29.4 mcg,2.56 mg,19.56 g,1.095 g,1.232 g,1.788 g,0.216 g,2.921 g,0.864 g,0.778 g,0.067 g,0.905 g,1.574 g,1.700 g,0.524 g,0.794 g,0.773 g,0.798 g,0.841 g,0.228 g,0.758 g,0.967 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.27 g,4.270 g,4.913 g,1.941 g,63.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,67.64 g
7018,"Bread, and rice flour, rice starch, made with potato extract, white, gluten-free",100 g,320,11g,0.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.83 g,3.5 g,8.36 g,4.90 g,0.00 g,3.46 g,0.00 g,0.00 g,0.00 g,10.70 g,0.339 g,7.363 g,2.218 g,0,0,1.68 g,0,0,31.67 g
7019,"Beef, fast fried, cooked, separable lean only, tenderloin, imported, New Zealand",100 g,200,9g,3.6g,81mg,45.00 mg,0,0,0,5.003 mg,0.820 mg,0.210 mg,0.058 mg,42.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.230 mg,0.0 mg,8.00 IU,0.81 mg,0.81 mg,0,4.00 mg,0.180 mg,3.01 mg,31.00 mg,0.015 mg,259.00 mg,427.00 mg,5.7 mcg,3.34 mg,29.37 g,1.529 g,1.932 g,0,0,4.096 g,1.600 g,1.058 g,0,1.221 g,2.216 g,2.326 g,0.966 g,1.142 g,0.943 g,1.033 g,1.064 g,0.308 g,0.988 g,1.297 g,0.27 g,0.0 g,0.00 g,0,0,0,0,0,0,9.01 g,3.596 g,2.661 g,0.370 g,81.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,59.69 g
7020,"Infant formula, with ARA and DHA, ready-to-feed, AR LIPIL, ENFAMIL, MEAD JOHNSON",100 g,68,3.5g,1.5g,1mg,27.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.684 mg,0,0.096 mg,0.055 mg,205.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.041 mg,8.2 mg,41.00 IU,0.62 mg,0.62 mg,5.5 mcg,53.00 mg,0.051 mg,1.23 mg,5.00 mg,0,36.00 mg,74.00 mg,1.9 mcg,0.68 mg,1.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.53 g,0.0 g,6.44 g,0,0,0,0,0,0,3.49 g,1.453 g,1.255 g,0.670 g,1.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,87.00 g
7021,"Pork, unheated, separable lean and fat, bone-in, rump, ham -- water added, cured",100 g,172,13g,4.2g,54mg,1069.00 mg,57.8 mg,2.00 mcg,0.00 mcg,4.819 mg,0.371 mg,0.178 mg,0.235 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.251 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,6.00 mg,0.092 mg,1.02 mg,15.00 mg,0.022 mg,218.00 mg,199.00 mg,26.4 mcg,1.33 mg,13.99 g,0.828 g,0.891 g,1.217 g,0.157 g,1.988 g,0.764 g,0.609 g,0.110 g,0.625 g,1.110 g,1.164 g,0.329 g,0.555 g,0.609 g,0.545 g,0.618 g,0.128 g,0.447 g,0.704 g,0.80 g,0.0 g,0.62 g,0.03 g,0.00 g,0.11 g,0.00 g,0.00 g,0.48 g,12.50 g,4.176 g,5.639 g,1.566 g,54.00 mg,0.0 g,3.22 g,0.00 mg,0.00 mg,69.49 g
7022,"KFC, skin and breading removed, meat only, Thigh, ORIGINAL RECIPE, Fried Chicken",100 g,175,9.3g,2.3g,122mg,568.00 mg,117.3 mg,0,0,5.610 mg,1.050 mg,0.310 mg,0.089 mg,37.00 IU,11.00 mcg,0,0,0,0,0,0.47 mcg,0.137 mg,0,0,0.41 mg,0.41 mg,0,20.00 mg,0.082 mg,0.87 mg,20.00 mg,0.050 mg,213.00 mg,230.00 mg,28.7 mcg,1.91 mg,22.78 g,1.298 g,1.288 g,1.547 g,0.264 g,5.327 g,1.915 g,0.543 g,0.596 g,0.669 g,1.389 g,0.988 g,0.330 g,0.871 g,1.828 g,0.887 g,0.752 g,0.174 g,0.697 g,0.830 g,0.01 g,0,0,0,0,0,0,0,0,9.31 g,2.308 g,3.830 g,1.561 g,122.00 mg,0,2.25 g,0,0,65.65 g
7023,"School Lunch, cooked, frozen, whole grain, thick crust, pepperoni topping, pizza",100 g,259,9.8g,4.2g,24mg,474.00 mg,23.2 mg,59.00 mcg,39.00 mcg,2.519 mg,0,0.284 mg,0.211 mg,257.00 IU,43.00 mcg,0.00 mcg,83.00 mcg,0.00 mcg,21.00 mcg,0,1.19 mcg,0.143 mg,0.2 mg,0.00 IU,0.81 mg,0.81 mg,10.8 mcg,155.00 mg,0.079 mg,2.53 mg,41.00 mg,0.453 mg,305.00 mg,308.00 mg,22.0 mcg,1.93 mg,14.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.30 g,4.3 g,4.03 g,0,0,0,0,0,0,9.82 g,4.219 g,2.890 g,1.210 g,24.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,45.30 g
7024,"Beverages,  without caffeine, other than cola or pepper, low calorie, carbonated",100 g,0,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.025 mg,0.04 mg,1.00 mg,0.017 mg,0.00 mg,2.00 mg,0.0 mcg,0.00 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,99.80 g
7025,"Squash, without salt, solid, drained, canned, crookneck and straightneck, summer",100 g,13,0.1g,,0,5.00 mg,4.9 mg,10.00 mcg,0.00 mcg,0.418 mg,0.048 mg,0.027 mg,0.016 mg,102.00 IU,5.00 mcg,0.00 mcg,61.00 mcg,0.00 mcg,198.00 mcg,0,0.00 mcg,0.042 mg,2.7 mg,0.00 IU,0.12 mg,0.12 mg,2.8 mcg,12.00 mg,0.080 mg,0.71 mg,13.00 mg,0.097 mg,21.00 mg,96.00 mg,0.2 mcg,0.29 mg,0.61 g,0.032 g,0.026 g,0.075 g,0.006 g,0.066 g,0.023 g,0.013 g,0,0.022 g,0.036 g,0.034 g,0.009 g,0.022 g,0.019 g,0.025 g,0.015 g,0.005 g,0.016 g,0.028 g,2.96 g,1.4 g,1.19 g,0,0,0,0,0,0,0.07 g,0.015 g,0.005 g,0.031 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,96.04 g
7026,"Lamb, raw, separable lean and fat, rack - partly frenched, imported, New Zealand",100 g,240,19g,7.2g,66mg,61.00 mg,0,0,0.00 mcg,5.032 mg,0.408 mg,0.167 mg,0.084 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.159 mg,0.0 mg,2.00 IU,0.40 mg,0.40 mg,0,10.00 mg,0.098 mg,1.30 mg,20.00 mg,0.008 mg,165.00 mg,277.00 mg,3.3 mcg,2.34 mg,18.12 g,0.901 g,1.220 g,0,0.237 g,2.531 g,0.775 g,0.384 g,0,0.811 g,1.399 g,1.582 g,0.591 g,0.714 g,0.581 g,0.618 g,0.864 g,0.200 g,0.628 g,0.923 g,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,18.52 g,7.229 g,4.904 g,0.719 g,66.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,62.78 g
7027,"CAMPBELL'S CHUNKY Soups, Chicken Noodle Soup, HEALTHY REQUEST Microwavable Bowls",100 g,49,1g,0.4g,6mg,167.00 mg,0,0,0,0,0,0,0,408.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,286.00 mg,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,0.4 g,0.41 g,0,0,0,0,0,0,1.02 g,0.408 g,0.408 g,0.204 g,6.00 mg,0,0.70 g,0,0,88.50 g
7028,"Toaster Pastries, frosted (include apples, blueberry, cherry, strawberry), fruit",100 g,385,9g,3.1g,0,311.00 mg,8.4 mg,90.00 mcg,36.00 mcg,6.174 mg,0.304 mg,0.495 mg,0.519 mg,672.00 IU,202.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,52.00 mcg,0,0.01 mcg,0.495 mg,0.0 mg,0.00 IU,0.74 mg,0.74 mg,19.4 mcg,12.00 mg,0.062 mg,4.35 mg,11.00 mg,0.322 mg,71.00 mg,86.00 mg,3.4 mcg,0.36 mg,4.01 g,0.123 g,0.128 g,0.294 g,0.095 g,1.425 g,0.152 g,0.066 g,0.000 g,0.133 g,0.275 g,0.143 g,0.071 g,0.166 g,0.323 g,0.228 g,0.100 g,0.066 g,0.090 g,0.152 g,71.83 g,1.8 g,31.00 g,3.88 g,0.00 g,14.90 g,0.26 g,3.07 g,8.88 g,9.02 g,3.091 g,2.186 g,3.360 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,14.04 g
7029,"Pork, unheated, separable lean only, bone-in, rump, ham and water product, cured",100 g,107,3.4g,1.1g,58mg,1070.00 mg,81.3 mg,2.00 mcg,0.00 mcg,4.090 mg,0.462 mg,0.222 mg,0.282 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.247 mg,0.0 mg,0,0.18 mg,0.18 mg,0.0 mcg,10.00 mg,0.117 mg,0.67 mg,18.00 mg,0.022 mg,218.00 mg,221.00 mg,40.3 mcg,1.65 mg,17.93 g,1.056 g,1.147 g,1.564 g,0.201 g,2.565 g,0.936 g,0.781 g,0.116 g,0.809 g,1.436 g,1.514 g,0.429 g,0.717 g,0.769 g,0.702 g,0.802 g,0.168 g,0.582 g,0.907 g,1.24 g,0.0 g,0.97 g,0.18 g,0.00 g,0.53 g,0.00 g,0.00 g,0.27 g,3.38 g,1.105 g,1.530 g,0.456 g,58.00 mg,0.0 g,3.14 g,0.00 mg,0.00 mg,74.32 g
7030,"Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)",100 g,381,1.3g,0.4g,0,850.00 mg,0,0,0,26.217 mg,0.311 mg,2.518 mg,2.052 mg,2028.00 IU,608.00 mcg,0,0,0,0,0,0,2.683 mg,46.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,5.00 mg,0.158 mg,10.53 mg,24.00 mg,1.057 mg,96.00 mg,108.00 mg,13.6 mcg,1.19 mg,6.45 g,0.410 g,0.503 g,1.085 g,0.132 g,1.319 g,0.316 g,0.159 g,0,0.294 g,0.572 g,0.159 g,0.139 g,0.385 g,0.400 g,0.351 g,0.278 g,0.091 g,0.217 g,0.425 g,86.04 g,0.7 g,8.35 g,0.41 g,0.00 g,0.44 g,0.00 g,0.32 g,7.18 g,1.27 g,0.355 g,0.253 g,0.325 g,0,0,2.39 g,0,0,3.85 g
7031,"Corn, without salt, drained, boiled, kernels cut off cob, frozen, yellow, sweet",100 g,81,0.7g,0.1g,0,1.00 mg,22.0 mg,35.00 mcg,0.00 mcg,1.311 mg,0.151 mg,0.062 mg,0.030 mg,199.00 IU,10.00 mcg,17.00 mcg,50.00 mcg,122.00 mcg,684.00 mcg,0,0.00 mcg,0.099 mg,3.5 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,3.00 mg,0.048 mg,0.47 mg,28.00 mg,0.155 mg,79.00 mg,233.00 mg,0.7 mcg,0.63 mg,2.55 g,0.172 g,0.126 g,0.219 g,0.038 g,0.438 g,0.085 g,0.067 g,0,0.137 g,0.251 g,0.153 g,0.068 g,0.131 g,0.181 g,0.156 g,0.115 g,0.031 g,0.106 g,0.167 g,19.30 g,2.4 g,3.07 g,0.46 g,0.00 g,0.48 g,0.00 g,0.17 g,1.96 g,0.67 g,0.103 g,0.197 g,0.318 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,77.03 g
7032,"Corn, with salt, drained, boiled, cooked, kernels on cob, frozen, yellow, sweet",100 g,94,0.7g,0.1g,0,240.00 mg,0,31.00 mcg,0.00 mcg,1.517 mg,0.250 mg,0.069 mg,0.174 mg,232.00 IU,12.00 mcg,20.00 mcg,58.00 mcg,142.00 mcg,852.00 mcg,0,0.00 mcg,0.224 mg,4.8 mg,0.00 IU,0.08 mg,0.08 mg,0.4 mcg,3.00 mg,0.046 mg,0.61 mg,29.00 mg,0.142 mg,75.00 mg,251.00 mg,0.7 mcg,0.63 mg,3.11 g,0.285 g,0.126 g,0.236 g,0.025 g,0.615 g,0.123 g,0.086 g,0,0.125 g,0.336 g,0.132 g,0.065 g,0.145 g,0.282 g,0.148 g,0.125 g,0.022 g,0.119 g,0.179 g,22.33 g,2.8 g,3.59 g,0.53 g,0.00 g,0.56 g,0.00 g,0.20 g,2.29 g,0.74 g,0.114 g,0.216 g,0.348 g,0.00 mg,0,0.62 g,0,0,73.20 g
7033,"Cowpeas (blackeyes), with salt, drained, boiled, cooked, frozen, immature seeds",100 g,131,0.7g,0.2g,0,241.00 mg,45.6 mg,141.00 mcg,0.00 mcg,0.728 mg,0.213 mg,0.064 mg,0.260 mg,75.00 IU,4.00 mcg,0.00 mcg,45.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.095 mg,2.6 mg,0.00 IU,0.30 mg,0.30 mg,36.8 mcg,23.00 mg,0.184 mg,2.12 mg,50.00 mg,0.791 mg,122.00 mg,375.00 mg,3.4 mcg,1.42 mg,8.49 g,0,0.595 g,0,0.126 g,0,0,0.274 g,0,0.455 g,0.606 g,0.558 g,0.121 g,0.466 g,0,0,0.316 g,0.098 g,0.348 g,0.492 g,23.50 g,6.4 g,4.46 g,0,0,0,0,0,0,0.66 g,0.175 g,0.060 g,0.280 g,0.00 mg,0,1.25 g,0.00 mg,0.00 mg,66.10 g
7034,"Lamb, fast fried, cooked, separable lean only, loin chop, imported, New Zealand",100 g,208,11g,4g,85mg,84.00 mg,0,0,0,6.651 mg,0.806 mg,0.222 mg,0.097 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.189 mg,0.0 mg,2.00 IU,0.37 mg,0.37 mg,0,42.00 mg,0.152 mg,1.88 mg,27.00 mg,0.009 mg,233.00 mg,367.00 mg,7.3 mcg,3.48 mg,27.43 g,1.364 g,1.847 g,0,0.359 g,3.832 g,1.173 g,0.581 g,0,1.228 g,2.118 g,2.396 g,0.895 g,1.081 g,0.879 g,0.935 g,1.309 g,0.303 g,0.951 g,1.397 g,0.41 g,0.0 g,0.00 g,0,0,0,0,0,0,10.70 g,4.039 g,2.745 g,0.539 g,85.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,60.21 g
7035,"Babyfood, prepared with whole milk, with apple and orange, high protein, cereal",100 g,112,3.9g,,0,58.00 mg,0,28.00 mcg,0.00 mcg,3.987 mg,0,0.847 mg,0.655 mg,0,0,0,0,0,0,0,0.35 mcg,0.092 mg,0,0,0,0,0,223.00 mg,0.166 mg,14.42 mg,37.00 mg,0,166.00 mg,346.00 mg,0,0.76 mg,6.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.40 g,0,0,0,0,0,0,0,0,3.90 g,0,0,0,0,0,1.50 g,0,0,74.40 g
7036,"Pork, raw, separable lean only, bone-in, sirloin (chops or roasts), loin, fresh",100 g,129,4g,,69mg,59.00 mg,83.5 mg,0.00 mcg,0.00 mcg,6.344 mg,0.875 mg,0.292 mg,0.517 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.803 mg,0.0 mg,16.00 IU,0.24 mg,0.24 mg,0.0 mcg,12.00 mg,0.092 mg,0.85 mg,25.00 mg,0.013 mg,219.00 mg,353.00 mg,30.9 mcg,2.05 mg,21.65 g,1.271 g,1.440 g,2.118 g,0.250 g,3.456 g,0.975 g,0.935 g,0.056 g,1.065 g,1.844 g,2.008 g,0.596 g,0.910 g,0.875 g,0.936 g,0.972 g,0.228 g,0.824 g,1.131 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.02 g,0,1.537 g,0.424 g,69.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,73.98 g
7037,"Formulated bar, SNICKERS MARATHON Chewy Chocolate Peanut Bar, MARS SNACKFOOD US",100 g,396,13g,4.7g,4mg,462.00 mg,0,727.00 mcg,727.00 mcg,36.364 mg,18.182 mg,3.091 mg,2.727 mg,3637.00 IU,0,0,0,0,0,0,10.91 mcg,3.636 mg,144.4 mg,0,24.55 mg,24.55 mg,0,965.00 mg,0,0,255.00 mg,0,455.00 mg,0,0,9.55 mg,24.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.24 g,2.5 g,32.86 g,0,0,0,0,0,0,13.12 g,4.728 g,0,0,4.00 mg,0,3.00 g,0,0,12.90 g
7038,"Fast foods, with condiments and vegetables, regular patty, cheeseburger; double",100 g,251,13g,5.3g,36mg,633.00 mg,0,37.00 mcg,23.00 mcg,4.850 mg,0.260 mg,0.170 mg,0.210 mg,240.00 IU,0,0,0,0,0,0,1.16 mcg,0.110 mg,1.0 mg,0,0,0,0,103.00 mg,0.090 mg,2.06 mg,18.00 mg,0.180 mg,146.00 mg,202.00 mg,14.2 mcg,2.10 mg,12.80 g,0.658 g,0.731 g,1.018 g,0.128 g,2.475 g,0.710 g,0.407 g,0,0.549 g,1.013 g,0.989 g,0.287 g,0.539 g,0.883 g,0.487 g,0.483 g,0.161 g,0.444 g,0.648 g,21.20 g,0,0,0,0,0,0,0,0,12.70 g,5.251 g,4.704 g,1.601 g,36.00 mg,0,2.10 g,0,0,51.20 g
7039,"Cereals ready-to-eat, cinnamon brown sugar crunch, SPECIAL K protein, KELLOGG'S",100 g,356,2.6g,0.8g,0,611.00 mg,0,452.00 mcg,0,22.600 mg,0,1.910 mg,1.690 mg,2419.00 IU,0,0,0,0,0,0,6.80 mcg,2.250 mg,68.0 mg,134.00 IU,0,0,0,205.00 mg,0,26.10 mg,57.00 mg,0,287.00 mg,186.00 mg,0,1.79 mg,22.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.80 g,9.5 g,30.29 g,0,0,0,0,0,0,2.59 g,0.800 g,0.800 g,0.890 g,0.00 mg,0,2.29 g,0,0,3.00 g
7040,"Cookies, unenriched, higher fat, regular, commercially prepared, chocolate chip",100 g,481,23g,7.5g,0,315.00 mg,0,9.00 mcg,0.00 mcg,0.473 mg,0.229 mg,0.060 mg,0.059 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.056 mg,0.0 mg,0,0,0,0,25.00 mg,0.212 mg,1.00 mg,31.00 mg,0.449 mg,108.00 mg,135.00 mg,0,0.64 mg,5.40 g,0.168 g,0.191 g,0.277 g,0.095 g,1.602 g,0.168 g,0.102 g,0,0.222 g,0.396 g,0.219 g,0.095 g,0.261 g,0.557 g,0.272 g,0.168 g,0.073 g,0.173 g,0.261 g,66.80 g,2.5 g,0,0,0,0,0,0,0,22.60 g,7.476 g,11.671 g,2.367 g,0.00 mg,0,1.10 g,11.00 mg,83.00 mg,4.10 g
7041,"Infant formula, not reconstituted, powder, with iron, SIMILAC, ABBOTT NUTRITION",100 g,522,29g,9.9g,14mg,126.00 mg,64.0 mg,79.00 mcg,79.00 mcg,5.522 mg,2.367 mg,0.789 mg,0.526 mg,1577.00 IU,473.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.32 mcg,0.316 mg,47.3 mg,316.00 IU,5.29 mg,5.29 mg,42.1 mcg,410.00 mg,0.473 mg,9.47 mg,32.00 mg,0.026 mg,221.00 mg,552.00 mg,11.6 mcg,3.94 mg,10.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.73 g,0.0 g,54.73 g,0,0,0,55.53 g,0,0,28.87 g,9.873 g,10.491 g,6.396 g,14.00 mg,0.0 g,3.26 g,0.00 mg,0.00 mg,2.25 g
7042,"Frozen novelties, no sugar added, 98% fat free, SLIM-A-BEAR Fudge Bar, KLONDIKE",100 g,124,1.9g,1g,7mg,120.00 mg,0,0,0,0,0,0,0,49.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,138.00 mg,0,0.71 mg,0,0,0,0,0,0,4.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.07 g,6.0 g,7.10 g,0,0,0,0,0,0,1.88 g,1.000 g,0,0,7.00 mg,0,0.23 g,0,0,63.51 g
7043,"Frozen novelties, and grape POPSICLE pops, cherry, orange, sugar free, ice type",100 g,21,0g,,0,10.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,10.4 mg,0,0,0,0,0.00 mg,0.000 mg,0.67 mg,1.00 mg,0.000 mg,0.00 mg,11.00 mg,0,0.47 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.14 g,0.0 g,1.52 g,0.34 g,0,0.47 g,0.00 g,0.00 g,0.70 g,0.00 g,0.000 g,0,0,0.00 mg,0,0.06 g,0,0,94.03 g
7044,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,127,3.5g,1.3g,59mg,56.00 mg,93.0 mg,13.00 mcg,0.00 mcg,6.469 mg,0.654 mg,0.120 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.628 mg,0.0 mg,2.00 IU,0.28 mg,0.28 mg,1.1 mcg,22.00 mg,0.077 mg,1.61 mg,23.00 mg,0.011 mg,211.00 mg,357.00 mg,30.8 mcg,4.00 mg,22.27 g,1.354 g,1.440 g,2.028 g,0.287 g,3.343 g,1.356 g,0.711 g,0.234 g,1.013 g,1.771 g,1.882 g,0.580 g,0.879 g,1.061 g,0.877 g,0.889 g,0.146 g,0.710 g,1.105 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.54 g,1.307 g,1.422 g,0.167 g,59.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,73.31 g
7045,"Beverages, with added nutrients, powder, chocolate-flavor beverage mix for milk",100 g,400,2.3g,2.3g,0,136.00 mg,3.3 mg,4.00 mcg,0.00 mcg,0.199 mg,0.000 mg,0.056 mg,0.009 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.909 mg,27.3 mg,0.00 IU,0.04 mg,0.04 mg,0.9 mcg,455.00 mg,0.909 mg,0.00 mg,53.00 mg,0.707 mg,86.00 mg,280.00 mg,1.9 mcg,6.82 mg,4.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.28 g,4.5 g,81.82 g,0,0,0,0,0,0,2.27 g,2.273 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.80 g,8.00 mg,277.00 mg,1.10 g
7046,"Pork, braised, cooked, separable lean only, bone-in, blade (chops), loin, fresh",100 g,222,11g,2.6g,87mg,70.00 mg,86.0 mg,0.00 mcg,0.00 mcg,7.604 mg,0.968 mg,0.332 mg,0.507 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.515 mg,0.0 mg,36.00 IU,0.21 mg,0.21 mg,0.0 mcg,49.00 mg,0.097 mg,0.85 mg,20.00 mg,0.012 mg,224.00 mg,270.00 mg,44.3 mcg,3.28 mg,28.02 g,1.605 g,1.805 g,2.621 g,0.316 g,4.280 g,1.266 g,1.140 g,0.098 g,1.327 g,2.306 g,2.492 g,0.768 g,1.164 g,1.133 g,1.170 g,1.232 g,0.333 g,1.110 g,1.417 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.29 g,2.590 g,5.819 g,1.093 g,87.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,60.32 g
7047,"Pork, broiled, cooked, separable lean only, bone-in, blade (chops), loin, fresh",100 g,193,9.6g,2.3g,78mg,76.00 mg,71.0 mg,0.00 mcg,0.00 mcg,8.218 mg,1.145 mg,0.329 mg,0.513 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.517 mg,0.0 mg,36.00 IU,0.23 mg,0.23 mg,0.0 mcg,55.00 mg,0.105 mg,0.91 mg,21.00 mg,0.011 mg,255.00 mg,332.00 mg,38.5 mcg,3.34 mg,24.99 g,1.432 g,1.610 g,2.338 g,0.282 g,3.818 g,1.130 g,1.017 g,0.087 g,1.183 g,2.057 g,2.223 g,0.685 g,1.038 g,1.011 g,1.044 g,1.099 g,0.297 g,0.990 g,1.264 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.56 g,2.322 g,2.707 g,0.947 g,78.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,65.03 g
7048,"Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER",100 g,368,12g,1.4g,6mg,495.00 mg,3.4 mg,385.00 mcg,384.00 mcg,38.442 mg,15.377 mg,0.654 mg,1.499 mg,2885.00 IU,865.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,8.07 mcg,2.307 mg,103.8 mg,384.00 IU,51.92 mg,51.92 mg,0.1 mcg,1039.00 mg,0.769 mg,24.84 mg,473.00 mg,269.100 mg,563.00 mg,752.00 mg,67.5 mcg,17.29 mg,27.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.00 g,18.2 g,20.59 g,0,0,0,0,0,0,11.62 g,1.360 g,9.110 g,1.070 g,6.00 mg,0.0 g,3.01 g,0.00 mg,0.00 mg,6.05 g
7049,"Lamb, raw, separable lean and fat, rack - fully frenched, imported, New Zealand",100 g,169,10g,4.3g,62mg,62.00 mg,0,0,0,5.024 mg,0.584 mg,0.172 mg,0.062 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.03 mcg,0.237 mg,0.0 mg,4.00 IU,0.35 mg,0.35 mg,0,8.00 mg,0.101 mg,1.36 mg,22.00 mg,0.008 mg,186.00 mg,324.00 mg,2.8 mcg,2.17 mg,19.88 g,0.988 g,1.338 g,0,0.260 g,2.777 g,0.850 g,0.421 g,0,0.890 g,1.535 g,1.736 g,0.649 g,0.783 g,0.637 g,0.678 g,0.948 g,0.220 g,0.689 g,1.012 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,9.96 g,4.305 g,3.012 g,0.460 g,62.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,69.53 g
7050,"Fast foods, cold cut on white bread with lettuce and tomato, submarine sandwich",100 g,213,10g,3.6g,27mg,575.00 mg,29.1 mg,66.00 mcg,57.00 mcg,4.323 mg,0.555 mg,0.267 mg,0.343 mg,170.00 IU,22.00 mcg,2.00 mcg,61.00 mcg,18.00 mcg,115.00 mcg,0,0.22 mcg,0.203 mg,7.5 mg,7.00 IU,0.41 mg,0.41 mg,4.5 mcg,171.00 mg,0.084 mg,1.81 mg,20.00 mg,0.354 mg,112.00 mg,282.00 mg,19.9 mcg,1.05 mg,10.52 g,0.481 g,0.501 g,0.741 g,0,2.455 g,0.451 g,0.301 g,0.070 g,0.431 g,0.752 g,0.491 g,0.210 g,0.431 g,1.022 g,0.411 g,0.331 g,0.100 g,0.260 g,0.501 g,20.43 g,1.2 g,3.18 g,1.40 g,0.00 g,1.23 g,0.08 g,0.47 g,0.00 g,10.04 g,3.554 g,3.716 g,1.927 g,27.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,56.51 g
7051,"Danish pastry, unenriched (includes apple, cinnamon, raisin, strawberry), fruit",100 g,371,19g,2.8g,40mg,354.00 mg,0,16.00 mcg,0.00 mcg,0.769 mg,0.634 mg,0.092 mg,0.065 mg,74.00 IU,22.00 mcg,0,0,0,0,0,0.13 mcg,0.040 mg,3.9 mg,0,0,0,0,46.00 mg,0.065 mg,0.75 mg,15.00 mg,0.253 mg,89.00 mg,83.00 mg,0,0.54 mg,5.40 g,0.191 g,0.209 g,0.300 g,0.118 g,1.603 g,0.178 g,0.118 g,0,0.224 g,0.398 g,0.177 g,0.110 g,0.267 g,0.543 g,0.285 g,0.171 g,0.064 g,0.166 g,0.252 g,47.80 g,1.9 g,0,0,0,0,0,0,0,18.50 g,2.826 g,5.937 g,1.508 g,40.00 mg,0,1.20 g,0,0,27.10 g
7052,"Babyfood, baked whole grain corn snack, LIL CRUNCHIES, GRADUATES, GERBER, Snack",100 g,503,29g,4.7g,13mg,71.00 mg,16.6 mg,19.00 mcg,0.00 mcg,1.291 mg,0.493 mg,0.099 mg,0.169 mg,265.00 IU,39.00 mcg,43.00 mcg,75.00 mcg,0.00 mcg,914.00 mcg,0,0.10 mcg,0.258 mg,0.0 mg,3.00 IU,8.57 mg,8.57 mg,9.8 mcg,285.00 mg,0.160 mg,6.40 mg,69.00 mg,0.312 mg,1044.00 mg,214.00 mg,12.1 mcg,3.57 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.59 g,0.0 g,0.00 g,0,0,0,0,0,0,28.57 g,4.669 g,14.682 g,7.698 g,13.00 mg,0.0 g,7.24 g,0.00 mg,0.00 mg,2.60 g
7053,"Beef, raw, tripe uncooked, variety meats and by-products, imported, New Zealand",100 g,77,2g,1g,117mg,81.00 mg,0,0,0,7.943 mg,0.741 mg,0.191 mg,0.051 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.12 mcg,0.035 mg,0.0 mg,8.00 IU,0.45 mg,0.45 mg,0,112.00 mg,0.094 mg,4.44 mg,19.00 mg,4.055 mg,159.00 mg,217.00 mg,3.1 mcg,1.72 mg,14.86 g,0.773 g,0.977 g,0,0,2.072 g,0.809 g,0.535 g,0,0.618 g,1.121 g,1.176 g,0.489 g,0.578 g,0.477 g,0.522 g,0.538 g,0.156 g,0.500 g,0.656 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.98 g,1.020 g,0.770 g,0.170 g,117.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,82.19 g
7054,"Beef, braised, cooked, separable lean only, oyster blade, imported, New Zealand",100 g,196,8.5g,2.9g,87mg,25.00 mg,0,0,0,1.647 mg,0.000 mg,0.148 mg,0.023 mg,35.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.86 mcg,0.099 mg,0.0 mg,9.00 IU,0.76 mg,0.76 mg,0,5.00 mg,0.090 mg,2.78 mg,17.00 mg,0.011 mg,144.00 mg,151.00 mg,2.0 mcg,5.28 mg,29.87 g,1.554 g,1.965 g,0,0,4.165 g,1.627 g,1.076 g,0,1.242 g,2.254 g,2.365 g,0.982 g,1.161 g,0.959 g,1.050 g,1.082 g,0.313 g,1.005 g,1.318 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.46 g,2.925 g,3.022 g,0.348 g,87.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,62.38 g
7055,"Potatoes, unprepared, frozen, salt added in processing, all types, french fried",100 g,147,4.7g,1g,0,332.00 mg,22.3 mg,35.00 mcg,0.00 mcg,2.038 mg,0.473 mg,0.048 mg,0.098 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.178 mg,17.3 mg,0.00 IU,0.10 mg,0.10 mg,2.2 mcg,9.00 mg,0.093 mg,0.62 mg,21.00 mg,0.158 mg,83.00 mg,408.00 mg,0,0.35 mg,2.24 g,0.091 g,0.129 g,0.496 g,0.036 g,0.400 g,0.073 g,0.046 g,0,0.078 g,0.131 g,0.132 g,0.036 g,0.095 g,0.082 g,0.098 g,0.078 g,0.020 g,0.076 g,0.124 g,24.81 g,1.9 g,0.20 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.10 g,4.66 g,1.005 g,3.164 g,0.303 g,0.00 mg,0.0 g,1.68 g,0,0,66.61 g
7056,"Beverages, D2, B12, vitamins A, fortified with calcium, sweetened, coconut milk",100 g,31,2.1g,2.1g,0,19.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,208.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.000 mg,0.0 mg,42.00 IU,0.00 mg,0.00 mg,0.0 mcg,188.00 mg,0.000 mg,0.30 mg,0.00 mg,0,0.00 mg,19.00 mg,0.0 mcg,0.00 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.92 g,0.0 g,2.50 g,0,0,0,0,0,0,2.08 g,2.083 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,94.57 g
7057,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,135,4.6g,1.7g,61mg,57.00 mg,91.5 mg,13.00 mcg,0.00 mcg,7.420 mg,0.652 mg,0.107 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.19 mcg,0.601 mg,0.0 mg,2.00 IU,0.33 mg,0.33 mg,1.3 mcg,28.00 mg,0.073 mg,1.63 mg,23.00 mg,0.014 mg,205.00 mg,342.00 mg,25.5 mcg,4.14 mg,21.91 g,1.332 g,1.417 g,1.996 g,0.283 g,3.289 g,1.334 g,0.699 g,0.230 g,0.997 g,1.743 g,1.852 g,0.571 g,0.865 g,1.045 g,0.863 g,0.875 g,0.144 g,0.698 g,1.087 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.709 g,1.860 g,0.214 g,61.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.51 g
7058,"Cereals, prepared with water, with cinnamon and spice, fortified, instant, oats",100 g,96,1.2g,0.2g,0,111.00 mg,7.2 mg,48.00 mcg,43.00 mcg,2.155 mg,0.220 mg,0.177 mg,0.168 mg,366.00 IU,110.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,31.00 mcg,0,0.00 mcg,0.220 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.5 mcg,61.00 mg,0.082 mg,2.11 mg,24.00 mg,0.643 mg,80.00 mg,71.00 mg,1.6 mcg,0.57 mg,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.95 g,2.0 g,6.31 g,0,0,0,0,0,0,1.21 g,0.191 g,0.371 g,0.422 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,76.74 g
7059,"Macaroni or noodles with cheese, unprepared, made from reduced fat packaged mix",100 g,297,4g,0.4g,15mg,867.00 mg,25.4 mg,138.00 mcg,123.00 mcg,4.118 mg,0,0.383 mg,0.540 mg,101.00 IU,30.00 mcg,0.00 mcg,5.00 mcg,1.00 mcg,7.00 mcg,0,0.40 mcg,0.117 mg,0.0 mg,0.00 IU,0.56 mg,0.56 mg,2.2 mcg,202.00 mg,0.168 mg,1.81 mg,35.00 mg,0,403.00 mg,203.00 mg,38.1 mcg,1.34 mg,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.06 g,2.0 g,5.04 g,0,0,0,0,0,0,4.03 g,0.409 g,2.291 g,1.119 g,15.00 mg,0.0 g,3.15 g,0.00 mg,0.00 mg,27.66 g
7060,"School Lunch, cooked, frozen, whole grain, thin crust, pepperoni topping, pizza",100 g,254,8.6g,2.8g,24mg,495.00 mg,37.7 mg,55.00 mcg,36.00 mcg,3.729 mg,0,0.337 mg,0.347 mg,399.00 IU,75.00 mcg,0.00 mcg,106.00 mcg,0.00 mcg,24.00 mcg,0,2.16 mcg,0.187 mg,0.0 mg,0.00 IU,0.80 mg,0.80 mg,5.2 mcg,202.00 mg,0.100 mg,2.74 mg,51.00 mg,0.335 mg,316.00 mg,382.00 mg,23.4 mcg,2.51 mg,12.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.24 g,4.3 g,7.62 g,0,0,0,0,0,0,8.62 g,2.810 g,2.120 g,2.230 g,24.00 mg,0.0 g,2.48 g,0.00 mg,0.00 mg,44.88 g
7061,"Lamb, broiled, cooked, separable lean only, loin, frozen, imported, New Zealand",100 g,199,8.2g,3.6g,114mg,55.00 mg,0,0.00 mcg,0.00 mcg,7.890 mg,0.460 mg,0.430 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.58 mcg,0.140 mg,0.0 mg,0,0.16 mg,0.16 mg,0,21.00 mg,0.130 mg,2.34 mg,22.00 mg,0.028 mg,240.00 mg,189.00 mg,2.0 mcg,3.29 mg,29.31 g,1.763 g,1.741 g,2.580 g,0.350 g,4.253 g,1.431 g,0.928 g,0,1.414 g,2.280 g,2.588 g,0.752 g,1.193 g,1.229 g,1.090 g,1.254 g,0.343 g,0.985 g,1.581 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.24 g,3.580 g,3.220 g,0.470 g,114.00 mg,0,1.55 g,0,0,60.86 g
7062,"Lima beans, without salt, drained, boiled, cooked, baby, frozen, immature seeds",100 g,105,0.3g,0.1g,0,29.00 mg,37.2 mg,16.00 mcg,0.00 mcg,0.770 mg,0.177 mg,0.055 mg,0.070 mg,167.00 IU,8.00 mcg,0.00 mcg,100.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.115 mg,5.8 mg,0.00 IU,0.64 mg,0.64 mg,5.2 mcg,28.00 mg,0.197 mg,1.96 mg,56.00 mg,0.813 mg,112.00 mg,411.00 mg,1.7 mcg,0.55 mg,6.65 g,0.252 g,0.445 g,0.714 g,0.081 g,0.857 g,0.266 g,0.226 g,0,0.428 g,0.522 g,0.439 g,0.066 g,0.328 g,0.099 g,0.415 g,0.282 g,0.087 g,0.214 g,0.415 g,19.45 g,4.8 g,1.37 g,0,0,0,0,0,0,0.30 g,0.068 g,0.017 g,0.145 g,0.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,72.35 g
7063,"Soup, prepared with water or ready-to-serve, reduced sodium, canned, bean & ham",100 g,81,1g,0.3g,2mg,187.00 mg,18.0 mg,29.00 mcg,0.00 mcg,0.324 mg,0.128 mg,0.029 mg,0.056 mg,702.00 IU,35.00 mcg,145.00 mcg,349.00 mcg,0.00 mcg,36.00 mcg,0,0.03 mcg,0.046 mg,1.1 mg,0.00 IU,0.39 mg,0.39 mg,5.1 mcg,38.00 mg,0.082 mg,1.02 mg,19.00 mg,0.228 mg,13.00 mg,158.00 mg,4.3 mcg,0.53 mg,4.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.66 g,4.0 g,3.17 g,0,0,0,0,0,0,1.03 g,0.252 g,0.415 g,0.269 g,2.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,79.91 g
7064,"Baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits, MARS SNACKFOOD US",100 g,517,26g,16g,3mg,2.00 mg,0,0,0,0,0,0,0,74.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,34.00 mg,0,2.91 mg,0,0,0,0,0,0,4.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.96 g,6.7 g,53.07 g,0,0,0,0,0,0,26.15 g,15.618 g,0,0,3.00 mg,0,2.07 g,0,0,1.27 g
7065,"Fast foods, with condiments and vegetables, regular patty, cheeseburger; single",100 g,254,12g,5.2g,36mg,546.00 mg,37.3 mg,42.00 mcg,28.00 mcg,3.080 mg,0.302 mg,0.171 mg,0.361 mg,107.00 IU,12.00 mcg,1.00 mcg,47.00 mcg,3.00 mcg,22.00 mcg,0,1.30 mcg,0.956 mg,0.6 mg,2.00 IU,0.30 mg,0.30 mg,4.2 mcg,92.00 mg,0.109 mg,2.78 mg,22.00 mg,0.242 mg,134.00 mg,178.00 mg,21.9 mcg,2.18 mg,13.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.97 g,1.4 g,5.11 g,2.23 g,0,2.06 g,0.23 g,0.15 g,0.00 g,11.50 g,5.181 g,4.398 g,1.181 g,36.00 mg,0.0 g,2.41 g,0.00 mg,0.00 mg,48.06 g
7066,"Shortening frying (heavy duty), linoleic (less than 1%), soybean (hydrogenated)",100 g,884,100g,21g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,21.100 g,73.700 g,0.400 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
7067,"Infant formula, not reconstituted, powder, with iron, PREGESTIMIL, MEAD JOHNSON",100 g,519,28g,17g,2mg,240.00 mg,60.0 mg,80.00 mcg,80.00 mcg,5.000 mg,0,0.450 mg,0.400 mg,1900.00 IU,570.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.300 mg,60.0 mg,278.00 IU,13.40 mg,13.40 mg,60.0 mcg,580.00 mg,0.380 mg,9.40 mg,55.00 mg,0,380.00 mg,550.00 mg,14.0 mcg,5.00 mg,14.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.80 g,0.0 g,51.00 g,0,0,0,0,0,0,28.00 g,16.800 g,4.600 g,6.500 g,2.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,2.00 g
7068,"Gelatin desserts, prepared with water, with aspartame, reduced calorie, dry mix",100 g,20,0g,,0,48.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.007 mg,0.01 mg,1.00 mg,0.000 mg,68.00 mg,1.00 mg,0.0 mcg,0.00 mg,0.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.22 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,94.74 g
7069,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,129,4.1g,1.5g,65mg,75.00 mg,90.6 mg,13.00 mcg,0.00 mcg,5.158 mg,0.646 mg,0.166 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.09 mcg,0.483 mg,0.0 mg,0,0.29 mg,0.29 mg,1.1 mcg,15.00 mg,0.092 mg,2.04 mg,23.00 mg,0.015 mg,203.00 mg,335.00 mg,24.7 mcg,5.53 mg,21.69 g,1.319 g,1.403 g,1.976 g,0.280 g,3.256 g,1.321 g,0.692 g,0.228 g,0.987 g,1.725 g,1.833 g,0.565 g,0.857 g,1.034 g,0.854 g,0.866 g,0.143 g,0.691 g,1.076 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.06 g,1.508 g,1.705 g,0.176 g,65.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.27 g
7070,"Syrups, Lite Syrup, Genuine Chocolate Flavored, HERSHEY'S Sugar free, chocolate",100 g,43,2g,0.7g,0,343.00 mg,1.8 mg,5.00 mcg,0.00 mcg,0.371 mg,0.039 mg,0.071 mg,0.017 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.018 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.4 mcg,0.00 mg,0.565 mg,2.06 mg,74.00 mg,0.579 mg,113.00 mg,388.00 mg,2.0 mcg,0.99 mg,2.87 g,0.129 g,0.158 g,0.279 g,0.034 g,0.421 g,0.126 g,0.048 g,0,0.108 g,0.170 g,0.140 g,0.029 g,0.134 g,0.120 g,0.121 g,0.111 g,0.042 g,0.105 g,0.168 g,14.20 g,2.9 g,0.27 g,0,0,0,0,0,0,2.03 g,0.746 g,0.428 g,0.041 g,0.00 mg,0.0 g,1.80 g,12.00 mg,407.00 mg,78.89 g
7071,"Pork, raw, with added solution, separable lean and fat, tenderloin, loin, fresh",100 g,114,3.1g,1g,49mg,239.00 mg,77.7 mg,0.00 mcg,0.00 mcg,6.382 mg,0.819 mg,0.333 mg,0.745 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.746 mg,0.0 mg,8.00 IU,0.21 mg,0.21 mg,0.0 mcg,5.00 mg,0.102 mg,0.91 mg,23.00 mg,0.010 mg,286.00 mg,519.00 mg,34.7 mcg,1.72 mg,20.16 g,1.183 g,1.341 g,1.972 g,0.233 g,3.218 g,0.908 g,0.871 g,0.052 g,0.992 g,1.717 g,1.869 g,0.555 g,0.847 g,0.815 g,0.871 g,0.905 g,0.212 g,0.767 g,1.053 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.14 g,1.045 g,1.198 g,0.503 g,49.00 mg,0.0 g,1.54 g,0.00 mg,0.00 mg,76.10 g
7072,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,124,3.6g,1.3g,66mg,76.00 mg,89.6 mg,13.00 mcg,0.00 mcg,4.731 mg,0.630 mg,0.140 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.536 mg,0.0 mg,0,0.27 mg,0.27 mg,1.1 mcg,18.00 mg,0.092 mg,1.83 mg,22.00 mg,0.012 mg,200.00 mg,333.00 mg,27.1 mcg,5.57 mg,21.45 g,1.304 g,1.387 g,1.954 g,0.277 g,3.220 g,1.306 g,0.685 g,0.225 g,0.976 g,1.706 g,1.813 g,0.559 g,0.847 g,1.023 g,0.845 g,0.857 g,0.141 g,0.684 g,1.064 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.61 g,1.340 g,1.514 g,0.156 g,66.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,74.26 g
7073,"Beef, fast fried, cooked, separable lean only, striploin, imported, New Zealand",100 g,217,11g,3.9g,70mg,55.00 mg,0,0,0,4.842 mg,0.410 mg,0.086 mg,0.053 mg,63.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.323 mg,0.0 mg,13.00 IU,0.53 mg,0.53 mg,0,6.00 mg,0.078 mg,1.96 mg,24.00 mg,0.004 mg,217.00 mg,364.00 mg,4.0 mcg,3.41 mg,28.53 g,1.485 g,1.877 g,0,0,3.979 g,1.554 g,1.028 g,0,1.186 g,2.153 g,2.259 g,0.938 g,1.109 g,0.916 g,1.003 g,1.033 g,0.299 g,0.960 g,1.259 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.40 g,3.918 g,4.703 g,0.338 g,70.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,59.61 g
7074,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, top round, round",100 g,173,8.7g,3.3g,59mg,51.00 mg,92.9 mg,9.00 mcg,0.00 mcg,4.250 mg,0.350 mg,0.180 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.500 mg,0.0 mg,0,0,0,0,3.00 mg,0.080 mg,2.04 mg,24.00 mg,0.014 mg,213.00 mg,371.00 mg,20.5 mcg,2.80 mg,22.24 g,1.341 g,1.405 g,2.032 g,0.249 g,3.341 g,1.213 g,0.761 g,0,1.000 g,1.758 g,1.850 g,0.569 g,0.868 g,0.982 g,0.850 g,0.971 g,0.249 g,0.747 g,1.082 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.67 g,3.300 g,3.590 g,0.380 g,59.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,68.73 g
7075,"Succotash, solids and liquids, with whole kernel corn, canned, (corn and limas)",100 g,63,0.5g,0.1g,0,221.00 mg,0,32.00 mcg,0.00 mcg,0.640 mg,0.309 mg,0.058 mg,0.029 mg,146.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.049 mg,4.6 mg,0.00 IU,0,0,0,11.00 mg,0.109 mg,0.53 mg,19.00 mg,0.366 mg,55.00 mg,163.00 mg,0.6 mcg,0.50 mg,2.60 g,0.143 g,0.152 g,0.253 g,0.028 g,0.392 g,0.104 g,0.083 g,0,0.147 g,0.229 g,0.152 g,0.035 g,0.126 g,0.102 g,0.150 g,0.108 g,0.029 g,0.089 g,0.158 g,13.98 g,2.6 g,0,0,0,0,0,0,0,0.49 g,0.092 g,0.096 g,0.236 g,0.00 mg,0.0 g,0.96 g,0,0,81.96 g
7076,"Potatoes, unprepared, frozen, salt added in processing, roasted, yellow fleshed",100 g,119,1.9g,0.2g,0,338.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,6.0 mg,0,0,0,0,11.00 mg,0,0.45 mg,0,0,0,444.00 mg,0,0,1.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.44 g,2.6 g,0.31 g,0,0,0,0,0,0,1.85 g,0.153 g,0,0,0.00 mg,0,1.76 g,0,0,70.96 g
7077,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, full cut, round",100 g,195,12g,4.6g,62mg,54.00 mg,85.9 mg,8.00 mcg,0.00 mcg,3.740 mg,0.360 mg,0.170 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.82 mcg,0.470 mg,0.0 mg,6.00 IU,0.18 mg,0.18 mg,1.5 mcg,4.00 mg,0.075 mg,1.99 mg,22.00 mg,0.013 mg,199.00 mg,342.00 mg,19.6 mcg,3.24 mg,20.56 g,1.240 g,1.299 g,1.878 g,0.230 g,3.089 g,1.122 g,0.704 g,0,0.924 g,1.625 g,1.711 g,0.526 g,0.803 g,0.908 g,0.786 g,0.898 g,0.230 g,0.691 g,1.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.92 g,4.630 g,5.140 g,0.460 g,62.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,65.44 g
7078,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, full cut, round",100 g,184,11g,4.2g,62mg,54.00 mg,85.9 mg,8.00 mcg,0.00 mcg,3.740 mg,0.360 mg,0.180 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.82 mcg,0.470 mg,0.0 mg,0,0,0,0,4.00 mg,0.075 mg,2.00 mg,22.00 mg,0.013 mg,199.00 mg,342.00 mg,19.7 mcg,3.24 mg,20.56 g,1.240 g,1.299 g,1.878 g,0.230 g,3.088 g,1.121 g,0.704 g,0,0.924 g,1.625 g,1.710 g,0.526 g,0.802 g,0.908 g,0.786 g,0.898 g,0.230 g,0.691 g,1.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.68 g,4.200 g,4.620 g,0.410 g,62.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,66.62 g
7079,"Cake, in-store bakery, commercially prepared with chocolate frosting, chocolate",100 g,389,20g,5.9g,22mg,348.00 mg,22.0 mg,17.00 mcg,9.00 mcg,0.773 mg,0.190 mg,0.057 mg,0.000 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.000 mg,0.1 mg,0.00 IU,4.33 mg,4.33 mg,28.9 mcg,30.00 mg,0.216 mg,3.04 mg,31.00 mg,0.329 mg,137.00 mg,270.00 mg,7.8 mcg,0.58 mg,3.48 g,0.180 g,0.208 g,0.341 g,0.073 g,0.799 g,0.145 g,0.088 g,0,0.192 g,0.310 g,0.236 g,0.085 g,0.203 g,0.268 g,0.235 g,0.166 g,0.056 g,0.155 g,0.236 g,52.84 g,2.2 g,39.96 g,0.82 g,0.00 g,1.42 g,0.46 g,0.12 g,37.12 g,20.05 g,5.917 g,7.343 g,4.622 g,22.00 mg,0.0 g,1.58 g,6.00 mg,215.00 mg,22.04 g
7080,"KFC, skin and breading removed, meat only, Wing, ORIGINAL RECIPE, Fried Chicken",100 g,216,10g,2.3g,141mg,738.00 mg,120.6 mg,0,0,7.180 mg,1.045 mg,0.243 mg,0.064 mg,31.00 IU,9.00 mcg,0,0,0,0,0,0.45 mcg,0.233 mg,0,0,0.66 mg,0.66 mg,0,40.00 mg,0.069 mg,0.98 mg,23.00 mg,0.061 mg,249.00 mg,286.00 mg,36.0 mcg,1.82 mg,28.65 g,1.632 g,1.620 g,1.946 g,0.332 g,6.698 g,2.408 g,0.682 g,0.803 g,0.841 g,1.747 g,1.243 g,0.415 g,1.096 g,2.299 g,1.116 g,0.945 g,0.219 g,0.877 g,1.044 g,1.76 g,0,0,0,0,0,0,0,0,10.49 g,2.321 g,5.115 g,2.095 g,141.00 mg,0,2.67 g,0,0,56.44 g
7081,"Toaster pastries, toasted (include apple, blueberry, cherry, strawberry), fruit",100 g,409,11g,2.6g,0,354.00 mg,9.2 mg,48.00 mcg,40.00 mcg,5.250 mg,0.340 mg,0.415 mg,0.365 mg,1563.00 IU,467.00 mcg,3.00 mcg,3.00 mcg,3.00 mcg,0,0,0,0.465 mg,0.0 mg,0,0.90 mg,0.90 mg,6.6 mcg,11.00 mg,0.068 mg,3.92 mg,12.00 mg,0.332 mg,76.00 mg,81.00 mg,5.1 mcg,0.38 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.70 g,1.0 g,28.99 g,0,0,0,0,0,0,11.03 g,2.637 g,6.550 g,1.281 g,0,0,1.11 g,0,0,10.46 g
7082,"Pork, unheated, separable lean only, boneless, whole, ham -- water added, cured",100 g,110,4g,1.4g,50mg,1141.00 mg,71.7 mg,2.00 mcg,0.00 mcg,5.473 mg,0.734 mg,0.187 mg,0.402 mg,42.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.413 mg,0.0 mg,23.00 IU,0.21 mg,0.21 mg,0.0 mcg,8.00 mg,0.101 mg,0.86 mg,19.00 mg,0.022 mg,265.00 mg,317.00 mg,35.1 mcg,1.79 mg,17.34 g,1.021 g,1.110 g,1.513 g,0.195 g,2.482 g,0.906 g,0.755 g,0.112 g,0.783 g,1.389 g,1.465 g,0.415 g,0.694 g,0.744 g,0.679 g,0.776 g,0.163 g,0.563 g,0.877 g,1.45 g,0.0 g,1.45 g,0.05 g,0.00 g,1.31 g,0.00 g,0.00 g,0.09 g,3.97 g,1.428 g,1.938 g,0.577 g,50.00 mg,0.0 g,3.56 g,0.00 mg,0.00 mg,73.95 g
7083,"Yogurt, fortified with vitamin D, 10 grams protein per 8 ounce, low fat, fruit",100 g,102,1.1g,0.7g,4mg,58.00 mg,14.0 mg,9.00 mcg,0.00 mcg,0.095 mg,0.489 mg,0.178 mg,0.037 mg,36.00 IU,10.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.040 mg,0.7 mg,52.00 IU,0.02 mg,0.02 mg,0.1 mcg,152.00 mg,0.080 mg,0.07 mg,15.00 mg,0.065 mg,119.00 mg,195.00 mg,3.1 mcg,0.74 mg,4.37 g,0.187 g,0.132 g,0.347 g,0.040 g,0.856 g,0.105 g,0.108 g,0,0.238 g,0.440 g,0.392 g,0.129 g,0.238 g,0.518 g,0.271 g,0.179 g,0.025 g,0.221 g,0.362 g,19.05 g,0.0 g,19.05 g,0,0,0,0,0,0,1.08 g,0.697 g,0.297 g,0.031 g,4.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,74.48 g
7084,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, loin, domestic",100 g,310,27g,12g,74mg,56.00 mg,0,17.00 mcg,0.00 mcg,6.470 mg,0.630 mg,0.210 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.04 mcg,0.130 mg,0.0 mg,0,0.18 mg,0.18 mg,0,15.00 mg,0.105 mg,1.61 mg,21.00 mg,0.018 mg,152.00 mg,214.00 mg,18.9 mcg,2.53 mg,16.32 g,0.982 g,0.970 g,1.437 g,0.195 g,2.369 g,0.797 g,0.517 g,0,0.787 g,1.270 g,1.441 g,0.419 g,0.664 g,0.685 g,0.607 g,0.699 g,0.191 g,0.549 g,0.881 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.63 g,11.760 g,10.940 g,2.080 g,74.00 mg,0,0.84 g,0,0,56.55 g
7085,"Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen",100 g,104,0.8g,0.5g,4mg,81.00 mg,3.1 mg,12.00 mcg,0.00 mcg,0.200 mg,0,0.180 mg,0.040 mg,17.00 IU,2.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.040 mg,0.7 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,159.00 mg,0.203 mg,0.04 mg,40.00 mg,0,129.00 mg,339.00 mg,2.8 mcg,0.49 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.70 g,2.0 g,12.61 g,0,0,0,0,0,0,0.80 g,0.488 g,0.205 g,0.030 g,4.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,73.50 g
7086,"Oil, typical basis for ice cream coatings, confection fat, coconut, industrial",100 g,884,100g,87g,0,5.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.5 mcg,2.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,86.503 g,5.681 g,1.450 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.08 g
7087,"KASHI Three Cheese Ravioli with Mediterranean Tomato Sauce, unprepared, frozen",100 g,131,4.2g,1.8g,16mg,269.00 mg,0,1.00 mcg,0,0.200 mg,0,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0,0,0,81.00 mg,0,0.80 mg,0,0,4.00 mg,149.00 mg,0,0.00 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.70 g,2.1 g,3.60 g,0,0,0,0,0,0,4.20 g,1.800 g,1.500 g,0.600 g,16.00 mg,0,1.30 g,0,0,69.30 g
7088,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, New England Clam Chowder",100 g,82,4.9g,1g,4mg,355.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,33.00 mg,0,0.73 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,1.2 g,0.41 g,0,0,0,0,0,0,4.90 g,1.020 g,0,0,4.00 mg,0,1.11 g,0,0,84.20 g
7089,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, loin, domestic",100 g,279,23g,10g,72mg,59.00 mg,0,18.00 mcg,0.00 mcg,6.480 mg,0.640 mg,0.210 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.07 mcg,0.140 mg,0.0 mg,0,0,0,0,14.00 mg,0.110 mg,1.66 mg,22.00 mg,0.019 mg,159.00 mg,226.00 mg,19.4 mcg,2.65 mg,17.18 g,1.033 g,1.020 g,1.512 g,0.205 g,2.492 g,0.839 g,0.544 g,0,0.829 g,1.336 g,1.517 g,0.441 g,0.699 g,0.720 g,0.639 g,0.735 g,0.201 g,0.577 g,0.927 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.75 g,9.950 g,9.340 g,1.790 g,72.00 mg,0,0.88 g,0,0,59.55 g
7090,"Infant formula, not reconstituted, powder, low iron, SIMILAC, ABBOTT NUTRITION",100 g,522,29g,9.9g,14mg,126.00 mg,88.9 mg,79.00 mcg,79.00 mcg,5.522 mg,2.367 mg,0.789 mg,0.526 mg,1578.00 IU,473.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.32 mcg,0.316 mg,47.3 mg,316.00 IU,5.29 mg,5.29 mg,42.1 mcg,410.00 mg,0.473 mg,3.68 mg,32.00 mg,0.026 mg,221.00 mg,552.00 mg,11.6 mcg,3.94 mg,10.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.78 g,0.0 g,54.70 g,0,0,0,54.70 g,0,0,28.87 g,9.873 g,10.491 g,6.396 g,14.00 mg,0.0 g,3.25 g,0.00 mg,0.00 mg,2.25 g
7091,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,148,5.9g,2.2g,64mg,55.00 mg,92.1 mg,13.00 mcg,0.00 mcg,6.408 mg,0.648 mg,0.118 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.622 mg,0.0 mg,0,0.31 mg,0.31 mg,1.2 mcg,22.00 mg,0.076 mg,1.60 mg,23.00 mg,0.011 mg,209.00 mg,354.00 mg,30.5 mcg,3.97 mg,22.06 g,1.341 g,1.426 g,2.009 g,0.285 g,3.311 g,1.343 g,0.704 g,0.232 g,1.003 g,1.754 g,1.864 g,0.574 g,0.871 g,1.051 g,0.869 g,0.881 g,0.145 g,0.703 g,1.094 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.93 g,2.191 g,2.384 g,0.256 g,64.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,71.11 g
7092,"Child formula, with iron and fiber, ready-to-feed, PEDIASURE, ABBOTT NUTRITION",100 g,99,4.7g,1.3g,2mg,36.00 mg,28.4 mg,28.00 mcg,28.00 mcg,0.960 mg,0.960 mg,0.200 mg,0.256 mg,152.00 IU,46.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.248 mg,9.6 mg,48.00 IU,1.46 mg,1.46 mg,5.6 mcg,92.00 mg,0.106 mg,1.32 mg,19.00 mg,0.144 mg,80.00 mg,124.00 mg,3.0 mcg,0.56 mg,2.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.28 g,0.5 g,7.60 g,0,0,0,0,0,0,4.70 g,1.256 g,1.936 g,1.067 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,80.47 g
7093,"Cereals, salt, prepared with water, QUAKER/MOTHER'S Oat Bran, QUAKER, Oat Bran",100 g,43,1g,0.2g,0,46.00 mg,0,5.00 mcg,0.00 mcg,0.095 mg,0.101 mg,0.036 mg,0.115 mg,12.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.013 mg,0.0 mg,0,0,0,0,11.00 mg,0.041 mg,0.97 mg,30.00 mg,0.678 mg,82.00 mg,69.00 mg,0,0.53 mg,2.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.49 g,1.7 g,0,0,0,0,0,0,0,0.95 g,0.170 g,0.310 g,0.360 g,0.00 mg,0,0.57 g,0,0,88.98 g
7094,"Pork, raw, separable lean only, boneless, blade (chops or roasts), loin, fresh",100 g,123,3.8g,1.4g,58mg,65.00 mg,73.4 mg,0.00 mcg,0.00 mcg,6.848 mg,0.860 mg,0.237 mg,0.631 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.575 mg,0.0 mg,15.00 IU,0.18 mg,0.18 mg,0.0 mcg,6.00 mg,0.052 mg,0.77 mg,22.00 mg,0.010 mg,244.00 mg,375.00 mg,39.1 mcg,1.82 mg,21.35 g,1.223 g,1.376 g,1.998 g,0.241 g,3.262 g,0.965 g,0.869 g,0.075 g,1.011 g,1.758 g,1.899 g,0.585 g,0.887 g,0.863 g,0.892 g,0.939 g,0.254 g,0.846 g,1.080 g,0.82 g,0.0 g,0.00 g,0,0,0,0,0,0,3.78 g,1.384 g,1.635 g,0.520 g,58.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.94 g
7095,"Pork, broiled, cooked, separable lean and fat, boneless, (chops), blade, fresh",100 g,202,11g,3.3g,77mg,58.00 mg,71.2 mg,0.00 mcg,0.00 mcg,7.698 mg,1.146 mg,0.252 mg,0.637 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.515 mg,0.0 mg,29.00 IU,0.21 mg,0.21 mg,0.0 mcg,8.00 mg,0.070 mg,0.89 mg,24.00 mg,0.009 mg,271.00 mg,407.00 mg,44.6 mcg,2.32 mg,24.73 g,1.417 g,1.594 g,2.313 g,0.279 g,3.778 g,1.118 g,1.006 g,0.086 g,1.171 g,2.036 g,2.199 g,0.678 g,1.028 g,1.000 g,1.033 g,1.088 g,0.294 g,0.980 g,1.251 g,0.83 g,0.0 g,0.00 g,0,0,0,0,0,0,11.13 g,3.280 g,3.911 g,1.471 g,77.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,62.14 g
7096,"Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Blueberry Muffin",100 g,352,1.6g,0.4g,0,5.00 mg,0,364.00 mcg,345.00 mcg,9.100 mg,0,0.770 mg,0.680 mg,15.00 IU,0,0,0,0,0,0,2.70 mcg,0.910 mg,0.0 mg,0,0.67 mg,0.67 mg,0,26.00 mg,0,29.50 mg,81.00 mg,0,346.00 mg,341.00 mg,0,2.70 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.80 g,10.2 g,22.70 g,0,0,0,0,0,0,1.60 g,0.400 g,0.200 g,0.800 g,0.00 mg,0,0.20 g,0,0,5.00 g
7097,"Pork, braised, cooked, separable lean and fat, boneless, Leg sirloin tip roast",100 g,156,2.6g,0.8g,84mg,43.00 mg,106.6 mg,1.00 mcg,0.00 mcg,7.685 mg,0.802 mg,0.510 mg,0.603 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.491 mg,0.0 mg,0,0.11 mg,0.11 mg,0.0 mcg,5.00 mg,0.068 mg,1.06 mg,25.00 mg,0.009 mg,237.00 mg,363.00 mg,37.7 mcg,2.86 mg,31.11 g,1.782 g,2.004 g,2.910 g,0.351 g,4.752 g,1.406 g,1.265 g,0.109 g,1.473 g,2.560 g,2.767 g,0.853 g,1.292 g,1.258 g,1.299 g,1.368 g,0.370 g,1.232 g,1.573 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.56 g,0.791 g,1.022 g,0.474 g,84.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,66.99 g
7098,"Chicken, original seasoning, rotisserie, cooked, skin only, broilers or fryers",100 g,406,37g,10g,141mg,381.00 mg,45.7 mg,11.00 mcg,0.00 mcg,5.737 mg,1.200 mg,0.121 mg,0.036 mg,186.00 IU,56.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.138 mg,0.0 mg,0,0.36 mg,0.36 mg,0.0 mcg,25.00 mg,0.045 mg,0.98 mg,26.00 mg,0.029 mg,248.00 mg,245.00 mg,18.5 mcg,1.03 mg,17.66 g,1.226 g,1.069 g,1.353 g,0.186 g,2.181 g,2.095 g,0.673 g,0.619 g,0.539 g,1.087 g,1.138 g,0.555 g,0.389 g,1.654 g,0.668 g,0.436 g,0.111 g,0.359 g,0.640 g,0.11 g,0.0 g,0.11 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.11 g,37.24 g,9.994 g,16.793 g,5.423 g,141.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,43.76 g
7099,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,155,7.2g,3g,65mg,54.00 mg,88.6 mg,11.00 mcg,0.00 mcg,6.257 mg,0.610 mg,0.102 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.09 mcg,0.579 mg,0.0 mg,0,0.31 mg,0.31 mg,1.2 mcg,25.00 mg,0.072 mg,1.55 mg,22.00 mg,0.012 mg,195.00 mg,328.00 mg,23.9 mcg,3.70 mg,21.22 g,1.290 g,1.372 g,1.933 g,0.274 g,3.185 g,1.292 g,0.677 g,0.223 g,0.965 g,1.688 g,1.793 g,0.553 g,0.838 g,1.012 g,0.836 g,0.848 g,0.139 g,0.676 g,1.053 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.17 g,2.978 g,2.924 g,0.277 g,65.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,70.73 g
7100,"Cheese food, without added vitamin D, imitation, American, pasteurized process",100 g,257,20g,8g,6mg,1297.00 mg,0.0 mg,8.00 mcg,0.00 mcg,0.060 mg,0.350 mg,0.090 mg,0.000 mg,900.00 IU,45.00 mcg,0.00 mcg,540.00 mcg,0.00 mcg,1.00 mcg,0,0.71 mcg,0.027 mg,0.0 mg,0.00 IU,2.15 mg,2.15 mg,36.7 mcg,649.00 mg,0.026 mg,0.68 mg,10.00 mg,0.026 mg,596.00 mg,126.00 mg,2.9 mcg,0.21 mg,4.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.18 g,0.0 g,8.21 g,0,0,0,0,0,0,19.50 g,7.996 g,3.108 g,7.536 g,6.00 mg,0.0 g,4.74 g,0.00 mg,0.00 mg,55.50 g
7101,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, top loin, loin",100 g,237,17g,6.9g,82mg,54.00 mg,86.1 mg,6.00 mcg,0,3.950 mg,0.320 mg,0.140 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.400 mg,0.0 mg,0,0,0,1.5 mcg,6.00 mg,0.071 mg,1.61 mg,19.00 mg,0.013 mg,166.00 mg,302.00 mg,16.6 mcg,3.20 mg,19.32 g,1.254 g,1.334 g,1.879 g,0.266 g,3.096 g,1.256 g,0.658 g,0.217 g,0.938 g,1.641 g,1.743 g,0.537 g,0.815 g,0.983 g,0.812 g,0.824 g,0.136 g,0.657 g,1.023 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.10 g,6.910 g,7.410 g,0.610 g,82.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,61.49 g
7102,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, top loin, loin",100 g,224,15g,6.1g,80mg,52.00 mg,86.0 mg,11.00 mcg,0,5.502 mg,0.583 mg,0.112 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.569 mg,0.0 mg,0,0.38 mg,0.38 mg,1.6 mcg,23.00 mg,0.071 mg,1.47 mg,21.00 mg,0.009 mg,189.00 mg,313.00 mg,23.5 mcg,3.45 mg,20.59 g,1.192 g,1.268 g,1.786 g,0.253 g,2.944 g,1.194 g,0.626 g,0.206 g,0.892 g,1.560 g,1.657 g,0.511 g,0.775 g,0.935 g,0.772 g,0.783 g,0.129 g,0.625 g,0.973 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.04 g,6.067 g,6.438 g,0.572 g,80.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,63.95 g
7103,"Pork, raw, separable lean only, blade (steaks), (Boston butt), shoulder, fresh",100 g,132,5.7g,2g,60mg,65.00 mg,78.8 mg,0.00 mcg,0.00 mcg,4.387 mg,1.567 mg,0.384 mg,0.558 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.521 mg,0.0 mg,22.00 IU,0.24 mg,0.24 mg,0.0 mcg,14.00 mg,0.102 mg,1.20 mg,22.00 mg,0.013 mg,202.00 mg,339.00 mg,28.2 mcg,3.36 mg,18.73 g,1.100 g,1.246 g,1.832 g,0.216 g,2.990 g,0.844 g,0.809 g,0.048 g,0.922 g,1.596 g,1.737 g,0.516 g,0.787 g,0.757 g,0.810 g,0.841 g,0.197 g,0.713 g,0.979 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.71 g,1.998 g,2.484 g,0.620 g,60.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,74.31 g
7104,"Veal, roasted, cooked, separable lean and fat, whole (arm and blade), shoulder",100 g,184,8.4g,3.4g,113mg,96.00 mg,0,12.00 mcg,0.00 mcg,6.330 mg,1.300 mg,0.340 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.82 mcg,0.260 mg,0.0 mg,0,0.46 mg,0.46 mg,0,27.00 mg,0.139 mg,1.03 mg,25.00 mg,0.030 mg,215.00 mg,322.00 mg,10.7 mcg,5.12 mg,25.32 g,1.506 g,1.489 g,2.184 g,0.286 g,4.005 g,1.301 g,0.919 g,0,1.247 g,2.015 g,2.087 g,0.591 g,1.022 g,1.057 g,0.949 g,1.106 g,0.256 g,0.807 g,1.400 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.42 g,3.400 g,3.160 g,0.610 g,113.00 mg,0,1.40 g,0,0,65.31 g
7105,"Veal, braised, cooked, separable lean and fat, whole (arm and blade), shoulder",100 g,228,10g,3.8g,126mg,95.00 mg,123.8 mg,15.00 mcg,0.00 mcg,6.420 mg,1.530 mg,0.340 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.250 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,5.9 mcg,35.00 mg,0.151 mg,1.42 mg,27.00 mg,0.036 mg,250.00 mg,309.00 mg,14.2 mcg,6.59 mg,32.06 g,1.907 g,1.886 g,2.766 g,0.362 g,5.071 g,1.648 g,1.164 g,0,1.579 g,2.552 g,2.642 g,0.748 g,1.294 g,1.339 g,1.202 g,1.401 g,0.325 g,1.022 g,1.772 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.14 g,3.750 g,3.900 g,0.730 g,126.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,56.40 g
7106,"Rolls, made with tapioca starch and brown rice flour, whole grain, gluten-free",100 g,329,12g,1.4g,0,507.00 mg,0,0,0,3.790 mg,0,0.360 mg,0.380 mg,0,0,0,0,0,0,0,0,0,0,0,1.39 mg,1.39 mg,0,118.00 mg,0.259 mg,1.64 mg,96.00 mg,1.690 mg,233.00 mg,273.00 mg,25.0 mcg,1.35 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.29 g,11.2 g,4.20 g,0.72 g,0.00 g,0.52 g,0.00 g,2.96 g,0.00 g,11.60 g,1.381 g,5.352 g,4.944 g,0,0,2.41 g,0,0,29.90 g
7107,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,158,7.1g,2.6g,66mg,57.00 mg,92.6 mg,13.00 mcg,0.00 mcg,7.491 mg,0.659 mg,0.108 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.607 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,28.00 mg,0.072 mg,1.63 mg,23.00 mg,0.014 mg,204.00 mg,340.00 mg,25.4 mcg,4.13 mg,22.17 g,1.345 g,1.431 g,2.015 g,0.285 g,3.321 g,1.347 g,0.706 g,0.232 g,1.006 g,1.760 g,1.870 g,0.576 g,0.874 g,1.055 g,0.871 g,0.884 g,0.145 g,0.705 g,1.098 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.07 g,2.612 g,2.842 g,0.306 g,66.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,70.17 g
7108,"Cereals, prepared with water, with raisins and spice, fortified, instant, oats",100 g,88,1g,0.2g,0,111.00 mg,6.0 mg,50.00 mcg,45.00 mcg,2.343 mg,0.188 mg,0.152 mg,0.179 mg,460.00 IU,138.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,24.00 mcg,0,0.00 mcg,0.253 mg,0.1 mg,0.00 IU,0.09 mg,0.09 mg,0.5 mcg,56.00 mg,0.074 mg,2.21 mg,19.00 mg,0.466 mg,64.00 mg,85.00 mg,1.6 mcg,0.42 mg,1.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.91 g,1.3 g,8.71 g,0,0,0,0,0,0,0.95 g,0.150 g,0.283 g,0.299 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,78.44 g
7109,"CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup",100 g,41,1g,0.4g,4mg,167.00 mg,0,0,0,0,0,0,0,408.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,216.00 mg,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.31 g,0.8 g,1.63 g,0,0,0,0,0,0,1.02 g,0.408 g,0.204 g,0.000 g,4.00 mg,0,2.40 g,0,0,88.50 g
7110,"Chicken, braised, cooked, with added solution, meat only, drumstick, dark meat",100 g,149,6.3g,1.7g,135mg,169.00 mg,69.2 mg,4.00 mcg,0.00 mcg,5.070 mg,0,0.160 mg,0.080 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.310 mg,0.0 mg,2.00 IU,0.17 mg,0.17 mg,3.7 mcg,14.00 mg,0.049 mg,0.78 mg,21.00 mg,0.014 mg,170.00 mg,229.00 mg,29.8 mcg,2.34 mg,22.99 g,1.377 g,1.605 g,2.260 g,0.268 g,3.766 g,1.054 g,0.686 g,0,1.098 g,1.959 g,2.169 g,0.658 g,0.918 g,0.927 g,0.962 g,1.087 g,0.259 g,0.864 g,1.117 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.33 g,1.730 g,2.620 g,1.349 g,135.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,70.18 g
7111,"School Lunch, cooked, frozen, whole grain, thick crust, sausage topping, pizza",100 g,257,9.1g,4.2g,26mg,433.00 mg,29.1 mg,81.00 mcg,56.00 mcg,4.100 mg,0.436 mg,0.311 mg,0.326 mg,309.00 IU,60.00 mcg,0.00 mcg,78.00 mcg,0.00 mcg,23.00 mcg,0,0.34 mcg,0.122 mg,0.4 mg,0.00 IU,0.75 mg,0.75 mg,3.3 mcg,168.00 mg,0.123 mg,2.21 mg,23.00 mg,0.375 mg,279.00 mg,282.00 mg,25.0 mcg,1.60 mg,13.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.58 g,4.0 g,3.72 g,0,0,0,0,0,0,9.07 g,4.219 g,2.890 g,1.210 g,26.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,45.31 g
7112,"KFC, skin and breading removed, meat only, Breast, EXTRA CRISPY, Fried Chicken",100 g,153,4.8g,1.2g,87mg,477.00 mg,0,0,0,10.897 mg,1.626 mg,0.127 mg,0.060 mg,0,0,0,0,0,0,0,0.30 mcg,0.416 mg,0,0,0,0,0,20.00 mg,0.044 mg,0.51 mg,28.00 mg,0.048 mg,253.00 mg,309.00 mg,27.8 mcg,0.89 mg,27.25 g,1.552 g,1.541 g,1.851 g,0.316 g,6.372 g,2.291 g,0.649 g,0.772 g,0.800 g,1.661 g,1.182 g,0.395 g,1.042 g,2.187 g,1.062 g,0.899 g,0.208 g,0.834 g,0.993 g,0.25 g,0,0,0,0,0,0,0,0,4.82 g,1.196 g,1.683 g,1.620 g,87.00 mg,0,1.97 g,0,0,65.71 g
7113,"Lamb, raw, separable lean only, bone-in, leg chop/steak, imported, New Zealand",100 g,126,4.6g,1.5g,66mg,64.00 mg,0,0,0.00 mcg,5.241 mg,0.553 mg,0.173 mg,0.175 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.137 mg,0.0 mg,1.00 IU,0.14 mg,0.14 mg,0,11.00 mg,0.119 mg,1.64 mg,24.00 mg,0.008 mg,198.00 mg,350.00 mg,3.2 mcg,3.16 mg,21.10 g,1.049 g,1.421 g,0,0.276 g,2.948 g,0.902 g,0.447 g,0,0.945 g,1.630 g,1.843 g,0.688 g,0.831 g,0.676 g,0.720 g,1.007 g,0.233 g,0.731 g,1.075 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.64 g,1.512 g,1.370 g,0.325 g,66.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,74.35 g
7114,"KEEBLER, Mini Mints Grasshopper Cookies, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,456,15g,10g,1mg,343.00 mg,0,80.00 mcg,0,2.400 mg,0,0.230 mg,0.380 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,0,28.00 mg,0,93.00 mg,408.00 mg,0,0.40 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.00 g,2.9 g,34.50 g,0,0,0,0,0,0,15.40 g,10.300 g,1.700 g,2.900 g,1.00 mg,0,0,0,0,2.50 g
7115,"Infant formula, ready-to-feed, with iron, ALIMENTUM, SIMILAC, ABBOTT NUTRITION",100 g,66,3.6g,1.8g,1mg,29.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.885 mg,0.491 mg,0.059 mg,0.039 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.039 mg,5.9 mg,29.00 IU,1.32 mg,1.32 mg,9.8 mcg,69.00 mg,0.049 mg,1.18 mg,5.00 mg,0.006 mg,49.00 mg,77.00 mg,1.2 mcg,0.49 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.77 g,0.0 g,4.40 g,0,0,0,0.00 g,0,4.40 g,3.63 g,1.838 g,0.294 g,1.113 g,1.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,87.32 g
7116,"Fast foods, and ranch sauce, cheese, with lettuce, grilled chicken in tortilla",100 g,222,10g,3.4g,41mg,577.00 mg,7.9 mg,45.00 mcg,35.00 mcg,5.875 mg,0.590 mg,0.255 mg,0.170 mg,75.00 IU,12.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,26.00 mcg,0,0.17 mcg,0.194 mg,0.4 mg,2.00 IU,0.45 mg,0.45 mg,17.7 mcg,93.00 mg,0.062 mg,1.45 mg,20.00 mg,0.209 mg,184.00 mg,192.00 mg,23.0 mcg,0.77 mg,13.77 g,0.591 g,0.734 g,0.992 g,0.172 g,2.614 g,0.486 g,0.410 g,0.040 g,0.553 g,1.040 g,0.992 g,0.343 g,0.839 g,0.982 g,0.620 g,0.477 g,0.134 g,0.448 g,0.582 g,18.43 g,0.9 g,1.53 g,0.22 g,0.00 g,0.44 g,0.16 g,0.32 g,0.39 g,10.31 g,3.363 g,2.313 g,3.415 g,41.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,55.17 g
7117,"MORNINGSTAR FARMS Breakfast Sausage Patties Maple Flavored, unprepared, frozen",100 g,222,7.2g,0.9g,1mg,656.00 mg,0,3.00 mcg,0.00 mcg,9.400 mg,0,0.300 mg,0.990 mg,14.00 IU,0,0,0,0,0,0,6.60 mcg,0.700 mg,0.0 mg,0,0,0,0,37.00 mg,0,4.30 mg,0,0,311.00 mg,279.00 mg,0,0.80 mg,26.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.60 g,2.0 g,5.90 g,0,0,0,0,0,0,7.20 g,0.900 g,1.600 g,4.000 g,1.00 mg,0,1.30 g,0,0,51.60 g
7118,"Pork, braised, cooked, separable lean and fat, country-style ribs, loin, fresh",100 g,273,18g,6.3g,103mg,58.00 mg,108.2 mg,0.00 mcg,0.00 mcg,5.548 mg,1.363 mg,0.283 mg,0.461 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.96 mcg,0.472 mg,0.0 mg,50.00 IU,0.12 mg,0.12 mg,0.0 mcg,34.00 mg,0.101 mg,1.34 mg,23.00 mg,0.010 mg,202.00 mg,288.00 mg,46.3 mcg,4.23 mg,26.49 g,1.555 g,1.763 g,2.591 g,0.306 g,4.229 g,1.194 g,1.144 g,0.068 g,1.303 g,2.257 g,2.457 g,0.730 g,1.113 g,1.071 g,1.145 g,1.189 g,0.279 g,1.008 g,1.384 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.71 g,6.302 g,7.654 g,2.138 g,103.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,53.90 g
7119,"Corn, with salt, drained, boiled, cooked, kernels on cob, frozen, white, sweet",100 g,94,0.7g,0.1g,0,240.00 mg,0,31.00 mcg,0.00 mcg,1.517 mg,0.250 mg,0.069 mg,0.174 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,58.00 mcg,0,0.00 mcg,0.224 mg,4.8 mg,0.00 IU,0,0,0,3.00 mg,0.046 mg,0.61 mg,29.00 mg,0.142 mg,75.00 mg,251.00 mg,0.7 mcg,0.63 mg,3.11 g,0.285 g,0.126 g,0.236 g,0.025 g,0.615 g,0.123 g,0.086 g,0,0.125 g,0.336 g,0.132 g,0.065 g,0.145 g,0.282 g,0.148 g,0.125 g,0.022 g,0.119 g,0.179 g,22.33 g,2.8 g,0,0,0,0,0,0,0,0.74 g,0.114 g,0.216 g,0.348 g,0.00 mg,0,0.62 g,0,0,73.20 g
7120,"Corn, without salt, drained, boiled, kernels cut off cob, frozen, white, sweet",100 g,80,0.4g,0.1g,0,5.00 mg,22.0 mg,31.00 mcg,0.00 mcg,1.299 mg,0.180 mg,0.071 mg,0.083 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,50.00 mcg,0,0.00 mcg,0.129 mg,3.1 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,4.00 mg,0.037 mg,0.35 mg,19.00 mg,0.127 mg,57.00 mg,147.00 mg,0.7 mcg,0.40 mg,2.75 g,0.185 g,0.136 g,0.236 g,0.041 g,0.471 g,0.092 g,0.072 g,0,0.147 g,0.270 g,0.165 g,0.073 g,0.141 g,0.195 g,0.168 g,0.124 g,0.033 g,0.114 g,0.180 g,19.56 g,2.4 g,3.12 g,0,0,0,0,0,0,0.43 g,0.066 g,0.126 g,0.203 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,76.73 g
7121,"Bread, made with tapioca starch and brown rice flour, whole grain, gluten-free",100 g,309,9.3g,0.3g,0,510.00 mg,0,0,0,1.410 mg,0,0.320 mg,0.180 mg,0,0,0,0,0,0,0,0,0.090 mg,0,0,0,0,0,60.00 mg,0.074 mg,0.76 mg,31.00 mg,0.505 mg,77.00 mg,123.00 mg,0,0.58 mg,7.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.09 g,4.9 g,9.81 g,1.39 g,0.00 g,1.61 g,0.00 g,6.81 g,0.00 g,9.34 g,0.266 g,5.438 g,2.415 g,0,0,1.96 g,0,0,32.36 g
7122,"Beverages, with aspartame, low calorie, dry powdered mix, fruit-flavored drink",100 g,218,0g,,0,404.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,560.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1047.00 mg,0.000 mg,0.08 mg,3.00 mg,0.001 mg,1239.00 mg,498.00 mg,0.0 mcg,0.00 mg,0.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.38 g,0.1 g,0.00 g,0,0,0,0,0,0,0.04 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,10.30 g,0.00 mg,0.00 mg,1.84 g
7123,"Chicken, roasted, cooked, with added solution, meat only, drumstick, dark meat",100 g,146,5g,1.4g,124mg,190.00 mg,115.0 mg,4.00 mcg,0.00 mcg,5.913 mg,1.300 mg,0.297 mg,0.102 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,100.00 mcg,0,0.41 mcg,0.413 mg,0.0 mg,6.00 IU,0.23 mg,0.23 mg,0.0 mcg,12.00 mg,0.080 mg,1.10 mg,20.00 mg,0.009 mg,197.00 mg,250.00 mg,30.8 mcg,2.64 mg,25.34 g,1.518 g,1.769 g,2.492 g,0.296 g,4.151 g,1.162 g,0.756 g,0,1.210 g,2.159 g,2.390 g,0.725 g,1.012 g,1.022 g,1.060 g,1.198 g,0.286 g,0.952 g,1.232 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,1.438 g,2.030 g,1.203 g,124.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,69.50 g
7124,"Squash, with salt, drained, boiled, cooked, crookneck and straightneck, summer",100 g,19,0.4g,0.1g,0,237.00 mg,7.9 mg,23.00 mcg,0.00 mcg,0.507 mg,0.323 mg,0.025 mg,0.043 mg,1117.00 IU,56.00 mcg,0.00 mcg,670.00 mcg,0.00 mcg,315.00 mcg,0,0.00 mcg,0.078 mg,11.6 mg,0.00 IU,0.12 mg,0.12 mg,4.4 mcg,22.00 mg,0.065 mg,0.37 mg,16.00 mg,0.157 mg,29.00 mg,177.00 mg,0.2 mcg,0.22 mg,1.04 g,0.048 g,0.038 g,0.111 g,0.010 g,0.097 g,0.034 g,0.020 g,0,0.033 g,0.053 g,0.050 g,0.013 g,0.032 g,0.028 g,0.037 g,0.022 g,0.008 g,0.024 g,0.041 g,3.79 g,1.1 g,2.48 g,1.31 g,0.00 g,0.91 g,0.00 g,0.00 g,0.27 g,0.39 g,0.064 g,0.023 g,0.131 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,94.25 g
7125,"Game meat , broiled, cooked, 1"" steak, separable lean only, top sirloin, bison",100 g,171,5.7g,2.4g,86mg,53.00 mg,0,18.00 mcg,0.00 mcg,5.570 mg,1.345 mg,0.447 mg,0.227 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.83 mcg,0.557 mg,0.0 mg,0,0.20 mg,0.20 mg,0,5.00 mg,0.211 mg,3.47 mg,27.00 mg,0.013 mg,253.00 mg,387.00 mg,41.2 mcg,5.11 mg,28.05 g,1.868 g,1.909 g,2.741 g,0.334 g,4.569 g,1.820 g,1.028 g,0.351 g,1.354 g,2.406 g,2.603 g,0.759 g,1.191 g,1.436 g,1.167 g,1.273 g,0.212 g,0.954 g,1.509 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.65 g,2.412 g,2.206 g,0.266 g,86.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,65.10 g
7126,"Cowpeas, canned with pork, mature seeds, common (blackeyes, crowder, southern)",100 g,83,1.6g,0.6g,7mg,350.00 mg,0,51.00 mcg,0.00 mcg,0.431 mg,0.191 mg,0.050 mg,0.063 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.045 mg,0.2 mg,0.00 IU,0,0,0,17.00 mg,0.170 mg,1.42 mg,43.00 mg,0.392 mg,96.00 mg,178.00 mg,2.3 mcg,1.04 mg,2.74 g,0.125 g,0.190 g,0.331 g,0.030 g,0.519 g,0.113 g,0.085 g,0,0.112 g,0.210 g,0.186 g,0.039 g,0.160 g,0.123 g,0.137 g,0.104 g,0.034 g,0.089 g,0.131 g,16.53 g,3.3 g,0,0,0,0,0,0,0,1.60 g,0.605 g,0.656 g,0.229 g,7.00 mg,0,1.54 g,0,0,77.59 g
7127,"Squash, without salt, drained, boiled, cooked, includes skin, zucchini, summer",100 g,15,0.4g,0.1g,0,3.00 mg,9.4 mg,28.00 mcg,0.00 mcg,0.510 mg,0.288 mg,0.024 mg,0.035 mg,1117.00 IU,56.00 mcg,0.00 mcg,670.00 mcg,0.00 mcg,1150.00 mcg,0,0.00 mcg,0.080 mg,12.9 mg,0.00 IU,0.12 mg,0.12 mg,4.2 mcg,18.00 mg,0.052 mg,0.37 mg,19.00 mg,0.173 mg,37.00 mg,264.00 mg,0.2 mcg,0.33 mg,1.14 g,0.033 g,0.027 g,0.078 g,0.007 g,0.068 g,0.024 g,0.014 g,0,0.023 g,0.037 g,0.035 g,0.009 g,0.022 g,0.020 g,0.026 g,0.015 g,0.006 g,0.017 g,0.029 g,2.69 g,1.0 g,1.71 g,0,0,0,0,0,0,0.36 g,0.072 g,0.029 g,0.151 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,95.22 g
7128,"Turkey from whole, roasted, cooked, with added solution, meat only, light meat",100 g,127,2.1g,0.6g,69mg,238.00 mg,69.8 mg,9.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.208 mg,0.038 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.697 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,13.00 mg,0.062 mg,0.55 mg,30.00 mg,0.011 mg,255.00 mg,249.00 mg,30.2 mcg,1.49 mg,26.97 g,1.458 g,1.527 g,2.156 g,0.254 g,3.657 g,1.151 g,0.731 g,0,0.773 g,1.869 g,2.225 g,0.705 g,0.869 g,1.457 g,1.068 g,0.979 g,0.287 g,0.801 g,0.862 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,69.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,70.18 g
7129,"Chicken, roasted, cooked, with added solution, meat and skin, thigh, dark meat",100 g,214,14g,4.1g,128mg,174.00 mg,93.6 mg,4.00 mcg,0.00 mcg,5.898 mg,1.128 mg,0.243 mg,0.084 mg,56.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,74.00 mcg,0,0.41 mcg,0.394 mg,0.0 mg,14.00 IU,0.38 mg,0.38 mg,0.0 mcg,11.00 mg,0.073 mg,1.02 mg,23.00 mg,0.011 mg,197.00 mg,254.00 mg,31.1 mcg,1.82 mg,23.47 g,1.148 g,1.339 g,1.886 g,0.224 g,3.141 g,0.879 g,0.572 g,0,0.916 g,1.634 g,1.809 g,0.548 g,0.766 g,0.774 g,0.803 g,0.907 g,0.216 g,0.721 g,0.932 g,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,13.81 g,4.145 g,6.392 g,3.275 g,128.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,62.60 g
7130,"Pork, unheated, separable lean only, bone-in, slice, ham -- water added, cured",100 g,95,2.3g,0.8g,54mg,1090.00 mg,69.7 mg,1.00 mcg,0.00 mcg,4.710 mg,0.426 mg,0.214 mg,0.374 mg,28.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.295 mg,0.0 mg,0,0.19 mg,0.19 mg,0.0 mcg,9.00 mg,0.198 mg,1.08 mg,17.00 mg,0.022 mg,235.00 mg,221.00 mg,35.3 mcg,1.86 mg,17.38 g,1.024 g,1.112 g,1.516 g,0.195 g,2.487 g,0.908 g,0.757 g,0.113 g,0.785 g,1.392 g,1.468 g,0.416 g,0.695 g,0.746 g,0.680 g,0.778 g,0.163 g,0.564 g,0.879 g,1.23 g,0.0 g,1.23 g,0.04 g,0.00 g,0.95 g,0.00 g,0.00 g,0.24 g,2.29 g,0.768 g,1.061 g,0.367 g,54.00 mg,0.0 g,3.26 g,0.00 mg,0.00 mg,76.75 g
7131,"Pork, unheated, separable lean only, bone-in, shank, ham -- water added, cured",100 g,91,1.9g,0.6g,50mg,1040.00 mg,76.9 mg,1.00 mcg,0.00 mcg,3.590 mg,0.460 mg,0.218 mg,0.322 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.246 mg,0.0 mg,0,0.22 mg,0.22 mg,0.0 mcg,7.00 mg,0.097 mg,0.76 mg,18.00 mg,0.022 mg,229.00 mg,229.00 mg,40.0 mcg,1.99 mg,18.65 g,1.098 g,1.193 g,1.627 g,0.209 g,2.669 g,0.974 g,0.812 g,0.121 g,0.842 g,1.494 g,1.576 g,0.446 g,0.746 g,0.800 g,0.730 g,0.834 g,0.175 g,0.605 g,0.944 g,0.71 g,0.0 g,0.71 g,0.05 g,0.00 g,0.11 g,0.00 g,0.00 g,0.55 g,1.87 g,0.592 g,0.806 g,0.270 g,50.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,76.53 g
7132,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, rib, domestic",100 g,372,34g,15g,76mg,56.00 mg,0,14.00 mcg,0.00 mcg,6.090 mg,0.620 mg,0.190 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.09 mcg,0.110 mg,0.0 mg,0,0.18 mg,0.18 mg,0,15.00 mg,0.089 mg,1.39 mg,18.00 mg,0.016 mg,137.00 mg,190.00 mg,16.8 mcg,2.71 mg,14.52 g,0.873 g,0.862 g,1.278 g,0.173 g,2.106 g,0.709 g,0.460 g,0,0.700 g,1.129 g,1.282 g,0.373 g,0.591 g,0.609 g,0.540 g,0.621 g,0.170 g,0.488 g,0.783 g,0.00 g,0.0 g,0,0,0,0,0,0,0,34.39 g,15.160 g,14.130 g,2.690 g,76.00 mg,0,0.74 g,0,0,50.80 g
7133,"Corn, with salt, drained, boiled, cut off cob, kernels, frozen, yellow, sweet",100 g,79,0.7g,0.1g,0,245.00 mg,0,35.00 mcg,0.00 mcg,1.311 mg,0.151 mg,0.062 mg,0.030 mg,199.00 IU,10.00 mcg,17.00 mcg,50.00 mcg,122.00 mcg,730.00 mcg,0,0.00 mcg,0.099 mg,3.5 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,3.00 mg,0.048 mg,0.47 mg,28.00 mg,0.155 mg,79.00 mg,233.00 mg,0.7 mcg,0.63 mg,2.55 g,0.172 g,0.126 g,0.219 g,0.038 g,0.438 g,0.085 g,0.067 g,0,0.137 g,0.251 g,0.153 g,0.068 g,0.131 g,0.181 g,0.156 g,0.115 g,0.031 g,0.106 g,0.167 g,18.71 g,2.4 g,3.07 g,0.46 g,0.00 g,0.48 g,0.00 g,0.17 g,1.96 g,0.67 g,0.066 g,0.126 g,0.203 g,0.00 mg,0,1.03 g,0,0,77.03 g
7134,"Lamb, braised, cooked, separable lean only, neck chops, imported, New Zealand",100 g,264,15g,6.1g,121mg,97.00 mg,0,0,0,4.151 mg,0.415 mg,0.140 mg,0.026 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.077 mg,0.0 mg,1.00 IU,0.57 mg,0.57 mg,0,58.00 mg,0.123 mg,2.28 mg,22.00 mg,0.010 mg,194.00 mg,289.00 mg,7.8 mcg,5.72 mg,31.40 g,1.561 g,2.114 g,0,0.411 g,4.386 g,1.343 g,0.665 g,0,1.406 g,2.425 g,2.742 g,1.024 g,1.237 g,1.007 g,1.071 g,1.498 g,0.347 g,1.088 g,1.599 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.36 g,6.085 g,4.206 g,0.672 g,121.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,54.64 g
7135,"Lamb, braised, cooked, separable lean only, hind-shank, imported, New Zealand",100 g,196,7.4g,2.4g,115mg,72.00 mg,0,0,0,4.450 mg,0.200 mg,0.241 mg,0.030 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.103 mg,0.0 mg,2.00 IU,0.52 mg,0.52 mg,0,8.00 mg,0.158 mg,2.12 mg,23.00 mg,0.011 mg,180.00 mg,258.00 mg,9.2 mcg,5.41 mg,32.50 g,1.616 g,2.188 g,0,0.425 g,4.540 g,1.390 g,0.688 g,0,1.455 g,2.510 g,2.838 g,1.060 g,1.280 g,1.042 g,1.108 g,1.550 g,0.359 g,1.126 g,1.655 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.37 g,2.361 g,2.170 g,0.498 g,115.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,60.93 g
7136,"Formulated bar, SNICKERS MARATHON Double Chocolate Nut Bar, MARS SNACKFOOD US",100 g,343,9g,4.8g,4mg,333.00 mg,0,905.00 mcg,905.00 mcg,45.249 mg,22.624 mg,0,0,4445.00 IU,0,0,0,0,0,0,13.57 mcg,4.525 mg,176.2 mg,0,30.50 mg,30.50 mg,0,1495.00 mg,0,17.95 mg,317.00 mg,0,566.00 mg,0,0,13.57 mg,22.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.47 g,10.5 g,22.67 g,0,0,0,0,0,0,8.99 g,4.847 g,0,0,4.00 mg,0,3.00 g,0,0,14.00 g
7137,"Chicken, roasted, cooked, meat only, drumstick, dark meat, broilers or fryers",100 g,155,5.7g,1.5g,130mg,128.00 mg,70.3 mg,4.00 mcg,0.00 mcg,5.598 mg,1.100 mg,0.222 mg,0.098 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.407 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,3.5 mcg,11.00 mg,0.074 mg,1.14 mg,22.00 mg,0.014 mg,200.00 mg,256.00 mg,28.1 mcg,2.56 mg,24.24 g,1.451 g,1.692 g,2.383 g,0.283 g,3.970 g,1.111 g,0.723 g,0,1.157 g,2.065 g,2.286 g,0.693 g,0.968 g,0.978 g,1.014 g,1.146 g,0.273 g,0.911 g,1.178 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.70 g,1.505 g,2.181 g,1.202 g,130.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,69.93 g
7138,"Beans, rinsed in tap water, drained solids, canned, mature seeds, red, kidney",100 g,121,0.9g,0.3g,0,208.00 mg,43.1 mg,23.00 mcg,0.00 mcg,0.417 mg,0,0.015 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.113 mg,0.2 mg,0.00 IU,0.03 mg,0.03 mg,5.7 mcg,58.00 mg,0.283 mg,1.50 mg,29.00 mg,0.382 mg,118.00 mg,250.00 mg,0,0.74 mg,8.12 g,0.369 g,0.445 g,1.016 g,0.076 g,1.305 g,0.329 g,0.223 g,0,0.384 g,0.689 g,0.568 g,0.106 g,0.479 g,0.464 g,0.509 g,0.298 g,0.097 g,0.192 g,0.468 g,20.80 g,6.0 g,0,0,0,0,0,0,0,0.93 g,0.328 g,0.052 g,0.350 g,0.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,68.86 g
7139,"Pork, unheated, separable lean only, bone-in, rump, ham -- water added, cured",100 g,95,3.5g,1.2g,53mg,1170.00 mg,63.8 mg,3.00 mcg,0.00 mcg,5.320 mg,0.377 mg,0.213 mg,0.235 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.265 mg,0.0 mg,0,0.16 mg,0.16 mg,0.0 mcg,7.00 mg,0.091 mg,1.13 mg,16.00 mg,0.022 mg,235.00 mg,205.00 mg,28.8 mcg,1.37 mg,15.43 g,0.909 g,0.987 g,1.346 g,0.173 g,2.208 g,0.806 g,0.672 g,0.100 g,0.697 g,1.236 g,1.304 g,0.369 g,0.617 g,0.662 g,0.604 g,0.690 g,0.145 g,0.501 g,0.781 g,0.67 g,0.0 g,0.67 g,0.04 g,0.00 g,0.03 g,0.00 g,0.00 g,0.59 g,3.48 g,1.227 g,1.575 g,0.379 g,53.00 mg,0.0 g,3.49 g,0.00 mg,0.00 mg,77.03 g
7140,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, rib, domestic",100 g,342,31g,13g,74mg,58.00 mg,0,15.00 mcg,0.00 mcg,6.060 mg,0.620 mg,0.190 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.14 mcg,0.120 mg,0.0 mg,0,0,0,0,14.00 mg,0.092 mg,1.43 mg,19.00 mg,0.017 mg,143.00 mg,201.00 mg,17.7 mcg,2.87 mg,15.32 g,0.921 g,0.910 g,1.348 g,0.183 g,2.223 g,0.748 g,0.485 g,0,0.739 g,1.191 g,1.353 g,0.393 g,0.624 g,0.642 g,0.569 g,0.656 g,0.179 g,0.515 g,0.826 g,0.00 g,0.0 g,0,0,0,0,0,0,0,30.71 g,13.430 g,12.600 g,2.420 g,74.00 mg,0,0.78 g,0,0,53.68 g
7141,"Pork, raw, separable lean only, bone-in, blade (chops or roasts), loin, fresh",100 g,143,5.8g,2g,59mg,73.00 mg,72.9 mg,0.00 mcg,0.00 mcg,7.113 mg,1.115 mg,0.338 mg,0.540 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.466 mg,0.0 mg,22.00 IU,0.18 mg,0.18 mg,0.0 mcg,30.00 mg,0.081 mg,0.71 mg,18.00 mg,0.009 mg,226.00 mg,313.00 mg,31.6 mcg,2.74 mg,21.22 g,1.215 g,1.367 g,1.985 g,0.239 g,3.241 g,0.959 g,0.863 g,0.074 g,1.005 g,1.746 g,1.887 g,0.582 g,0.882 g,0.858 g,0.886 g,0.933 g,0.253 g,0.841 g,1.073 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.84 g,1.974 g,2.301 g,0.805 g,59.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,72.84 g
7142,"Soup, prepared with equal volume water, low sodium, condensed, vegetable soup",100 g,33,0.5g,0.1g,0,194.00 mg,4.5 mg,6.00 mcg,0.00 mcg,0.770 mg,0.173 mg,0.046 mg,0.055 mg,860.00 IU,43.00 mcg,157.00 mcg,437.00 mcg,1.00 mcg,23.00 mcg,0,0.00 mcg,0.084 mg,0.4 mg,0.00 IU,0.72 mg,0.72 mg,2.1 mcg,12.00 mg,0.121 mg,0.33 mg,13.00 mg,0.125 mg,23.00 mg,217.00 mg,2.0 mcg,0.20 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.06 g,1.1 g,2.15 g,0,0,0,0,0,0,0.45 g,0.074 g,0.102 g,0.202 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,91.35 g
7143,"Chickpeas (garbanzo beans, bengal gram), drained solids, canned, mature seeds",100 g,139,2.8g,0.2g,0,246.00 mg,0,48.00 mcg,0.00 mcg,0.140 mg,0,0.015 mg,0.027 mg,23.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.116 mg,0.1 mg,0.00 IU,0.29 mg,0.29 mg,3.4 mcg,45.00 mg,0.253 mg,1.07 mg,26.00 mg,0.846 mg,85.00 mg,126.00 mg,3.1 mcg,0.63 mg,7.05 g,0.304 g,0.668 g,0.835 g,0.096 g,1.242 g,0.295 g,0.195 g,0,0.304 g,0.505 g,0.475 g,0.093 g,0.380 g,0.293 g,0.357 g,0.264 g,0.069 g,0.176 g,0.298 g,22.53 g,6.4 g,4.01 g,0,0,0,0,0,0,2.77 g,0.214 g,0.488 g,0.967 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,66.72 g
7144,"Cookies, enriched, higher fat, regular, commercially prepared, chocolate chip",100 g,492,25g,8.1g,0,311.00 mg,10.5 mg,72.00 mcg,29.00 mcg,2.665 mg,0,0.297 mg,0.292 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.03 mcg,0.058 mg,0.0 mg,0.00 IU,2.01 mg,2.01 mg,33.7 mcg,21.00 mg,0.323 mg,5.58 mg,41.00 mg,0.620 mg,109.00 mg,171.00 mg,3.9 mcg,0.72 mg,5.10 g,0.157 g,0.157 g,0.247 g,0.101 g,1.325 g,0.168 g,0.079 g,0,0.146 g,0.292 g,0.067 g,0.022 g,0.213 g,0.393 g,0.213 g,0.135 g,0.079 g,0.079 g,0.202 g,65.36 g,2.0 g,32.90 g,0.39 g,0.00 g,1.21 g,0.00 g,0.00 g,31.29 g,24.72 g,8.091 g,6.272 g,8.417 g,0.00 mg,0.0 g,1.25 g,11.00 mg,83.00 mg,3.57 g
7145,"Infant formula, with ARA and DHA, ready-to-feed, LIPIL, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1.5g,1mg,19.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.092 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,54.00 mg,0.050 mg,1.18 mg,5.00 mg,0,36.00 mg,72.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.44 g,0.0 g,6.44 g,0,0,0,0,0,0,3.50 g,1.453 g,1.255 g,0.670 g,1.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,88.35 g
7146,"Infant formula, powder not reconstituted, PM 60/40, SIMILAC, ABBOTT NUTRITION",100 g,524,29g,12g,17mg,123.00 mg,61.6 mg,77.00 mcg,77.00 mcg,5.392 mg,2.311 mg,0.770 mg,0.514 mg,1541.00 IU,462.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.308 mg,46.2 mg,308.00 IU,8.61 mg,8.61 mg,41.1 mcg,288.00 mg,0.462 mg,1.13 mg,31.00 mg,0.026 mg,144.00 mg,411.00 mg,9.8 mcg,3.85 mg,11.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.94 g,0.0 g,52.38 g,0,0,0,52.38 g,0,0,28.71 g,12.214 g,5.242 g,10.835 g,17.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,2.25 g
7147,"Fast foods, with condiments and vegetables, large patty, cheeseburger; double",100 g,273,17g,6.9g,55mg,445.00 mg,39.3 mg,29.00 mcg,10.00 mcg,2.810 mg,0.330 mg,0.190 mg,0.140 mg,135.00 IU,0,0,0,0,0,0,1.32 mcg,0.160 mg,0.4 mg,0,0,0,0,93.00 mg,0.080 mg,2.29 mg,20.00 mg,0.123 mg,153.00 mg,231.00 mg,11.2 mcg,2.59 mg,14.72 g,0.815 g,0.881 g,1.211 g,0.152 g,2.764 g,0.900 g,0.458 g,0,0.627 g,1.159 g,1.126 g,0.328 g,0.601 g,0.950 g,0.539 g,0.568 g,0.183 g,0.482 g,0.731 g,15.37 g,0,0,0,0,0,0,0,0,16.92 g,6.850 g,6.726 g,1.821 g,55.00 mg,0,1.90 g,0,0,51.09 g
7148,"Milk, with added vitamin A and vitamin D, whole, commercial, fluid, chocolate",100 g,83,3.4g,2.1g,12mg,60.00 mg,17.0 mg,5.00 mcg,0.00 mcg,0.125 mg,0.295 mg,0.162 mg,0.037 mg,98.00 IU,27.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.040 mg,0.9 mg,51.00 IU,0.07 mg,0.07 mg,0.3 mcg,112.00 mg,0.065 mg,0.24 mg,13.00 mg,0.077 mg,101.00 mg,167.00 mg,1.9 mcg,0.41 mg,3.17 g,0.107 g,0.091 g,0.271 g,0.019 g,0.712 g,0.063 g,0.096 g,0,0.164 g,0.300 g,0.265 g,0.083 g,0.164 g,0.313 g,0.191 g,0.135 g,0.041 g,0.160 g,0.208 g,10.34 g,0.8 g,9.54 g,0,0,0,0,0,0,3.39 g,2.104 g,0.990 g,0.124 g,12.00 mg,0.0 g,0.80 g,1.00 mg,23.00 mg,82.30 g
7149,"POPEYES, skin and breading removed, meat only, Drumstick, Mild, Fried Chicken",100 g,170,7.1g,2.3g,127mg,478.00 mg,0,0,0,6.150 mg,1.469 mg,0.341 mg,0.107 mg,0,0,0,0,0,0,0,0.85 mcg,0.296 mg,0,0,0,0,0,16.00 mg,0.084 mg,1.06 mg,25.00 mg,0.046 mg,206.00 mg,321.00 mg,34.6 mcg,2.59 mg,26.51 g,1.510 g,1.499 g,1.801 g,0.307 g,6.199 g,2.228 g,0.632 g,0.686 g,0.778 g,1.616 g,1.150 g,0.384 g,1.014 g,2.127 g,1.033 g,0.875 g,0.203 g,0.811 g,0.966 g,0.04 g,0,0,0,0,0,0,0,0,7.14 g,2.282 g,3.079 g,1.011 g,127.00 mg,0,2.13 g,0,0,64.18 g
7150,"Cereals, without salt, cooked with water, regular (10 minute), CREAM OF WHEAT",100 g,50,0.2g,,0,6.00 mg,0,12.00 mcg,8.00 mcg,0.520 mg,0.071 mg,0.025 mg,0.055 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.013 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,87.00 mg,0.040 mg,3.74 mg,5.00 mg,0.000 mg,15.00 mg,16.00 mg,2.8 mcg,0.13 mg,1.44 g,0.050 g,0.063 g,0.068 g,0.033 g,0.537 g,0.056 g,0.033 g,0,0.063 g,0.110 g,0.037 g,0.027 g,0.078 g,0.177 g,0.082 g,0.045 g,0.020 g,0.046 g,0.070 g,10.52 g,0.5 g,0.03 g,0,0,0,0,0,0,0.21 g,0.033 g,0.028 g,0.114 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,87.61 g
7151,"Veal, not breaded, pan-fried, cooked, separable lean and fat, leg (top round)",100 g,211,8.4g,3.2g,105mg,76.00 mg,123.2 mg,15.00 mcg,0.00 mcg,12.050 mg,1.170 mg,0.350 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.45 mcg,0.490 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,5.0 mcg,6.00 mg,0.062 mg,0.88 mg,31.00 mg,0.031 mg,279.00 mg,425.00 mg,13.4 mcg,3.23 mg,31.75 g,1.888 g,1.867 g,2.739 g,0.358 g,5.022 g,1.632 g,1.152 g,0,1.564 g,2.527 g,2.616 g,0.741 g,1.281 g,1.326 g,1.190 g,1.387 g,0.321 g,1.012 g,1.755 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.35 g,3.160 g,3.230 g,0.580 g,105.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,58.34 g
7152,"Cake, in-store bakery, with chocolate frosting, commercially prepared, yellow",100 g,379,18g,5.8g,16mg,310.00 mg,17.4 mg,22.00 mcg,14.00 mcg,0.800 mg,0.165 mg,0.093 mg,0.043 mg,26.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,6.00 IU,4.50 mg,4.50 mg,25.1 mcg,32.00 mg,0.159 mg,2.03 mg,20.00 mg,0.222 mg,138.00 mg,187.00 mg,5.9 mcg,0.42 mg,3.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.36 g,1.5 g,39.22 g,0.62 g,0.00 g,1.29 g,0.59 g,0.21 g,36.51 g,17.75 g,5.793 g,7.214 g,4.728 g,16.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,22.38 g
7153,"Beverages, fortified with vitamin C, diet, citrus, ready-to-drink, green, tea",100 g,1,0g,,0,26.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,39.3 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.005 mg,0.00 mg,0.00 mg,0.077 mg,36.00 mg,13.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.31 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.08 g,5.00 mg,0.00 mg,99.62 g
7154,"Pineapple juice, diluted with 3 volume water, unsweetened, frozen concentrate",100 g,51,0g,,0,1.00 mg,3.3 mg,11.00 mcg,0.00 mcg,0.200 mg,0.125 mg,0.020 mg,0.070 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.074 mg,12.0 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,13.00 mg,0.045 mg,0.16 mg,14.00 mg,1.049 mg,9.00 mg,132.00 mg,0.1 mcg,0.08 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.67 g,0.2 g,12.47 g,0,0,0,0,0,0,0.03 g,0.002 g,0.003 g,0.010 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,86.60 g
7155,"Rolls, and corn starch, rice starch, made with rice flour, white, gluten-free",100 g,239,2.7g,0.2g,0,593.00 mg,13.4 mg,8.00 mcg,0.00 mcg,3.875 mg,0,0.480 mg,0.615 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,0.1 mcg,180.00 mg,0.096 mg,3.57 mg,13.00 mg,0.207 mg,50.00 mg,76.00 mg,0.4 mcg,0.56 mg,3.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.47 g,5.1 g,6.87 g,2.06 g,0.00 g,2.08 g,0.00 g,2.72 g,0.00 g,2.65 g,0.215 g,1.353 g,0.637 g,0.00 mg,0.0 g,1.54 g,0.00 mg,0.00 mg,42.00 g
7156,"School Lunch, cooked, frozen, whole grain, thick crust, cheese topping, pizza",100 g,254,9.3g,4.4g,19mg,421.00 mg,17.9 mg,88.00 mcg,50.00 mcg,3.242 mg,0,0.179 mg,0.242 mg,228.00 IU,38.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,55.00 mcg,0,2.10 mcg,0.104 mg,0.4 mg,0.00 IU,0.72 mg,0.72 mg,5.8 mcg,193.00 mg,0.174 mg,2.63 mg,40.00 mg,1.405 mg,284.00 mg,303.00 mg,29.9 mcg,1.83 mg,14.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.08 g,2.9 g,5.02 g,0,0,0,0,0,0,9.27 g,4.358 g,2.411 g,1.095 g,19.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,45.73 g
7157,"School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza",100 g,250,7.8g,3.5g,25mg,457.00 mg,38.0 mg,71.00 mcg,47.00 mcg,3.759 mg,0,0.340 mg,0.274 mg,457.00 IU,89.00 mcg,0.00 mcg,116.00 mcg,0.00 mcg,24.00 mcg,0,2.18 mcg,0.189 mg,0.6 mg,0.00 IU,0.81 mg,0.81 mg,5.3 mcg,238.00 mg,0.102 mg,2.09 mg,52.00 mg,0,318.00 mg,385.00 mg,22.5 mcg,2.53 mg,12.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.24 g,3.9 g,7.53 g,0,0,0,0,0,0,7.83 g,3.488 g,2.244 g,0.986 g,25.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,45.30 g
7158,"KFC, skin and breading removed, meat only, Thigh, EXTRA CRISPY, Fried Chicken",100 g,179,10g,2.7g,118mg,558.00 mg,0,0,0,5.317 mg,1.349 mg,0.245 mg,0.055 mg,0,0,0,0,0,0,0,0.53 mcg,0.288 mg,0,0,0,0,0,21.00 mg,0.087 mg,0.96 mg,22.00 mg,0.054 mg,223.00 mg,271.00 mg,27.8 mcg,1.90 mg,22.41 g,1.276 g,1.267 g,1.522 g,0.260 g,5.239 g,1.883 g,0.534 g,0.615 g,0.658 g,1.366 g,0.972 g,0.324 g,0.857 g,1.798 g,0.873 g,0.739 g,0.171 g,0.686 g,0.816 g,0.00 g,0,0,0,0,0,0,0,0,9.96 g,2.709 g,4.164 g,2.267 g,118.00 mg,0,1.98 g,0,0,65.68 g
7159,"Water, fruit flavored, with corn syrup and/or sugar and low calorie sweetener",100 g,18,0g,,0,8.00 mg,0.0 mg,8.00 mcg,8.00 mcg,0.844 mg,0,0.000 mg,0.000 mg,106.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.084 mg,12.7 mg,0.00 IU,1.90 mg,1.90 mg,0.0 mcg,17.00 mg,0.007 mg,0.00 mg,3.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.32 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.50 g,0.0 g,4.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,94.44 g
7160,"Margarine-like, without salt, stick/tub/bottle, 60% fat, vegetable oil spread",100 g,533,60g,12g,1mg,2.00 mg,10.2 mg,1.00 mcg,0.00 mcg,0.016 mg,0,0.026 mg,0.007 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,10.80 mcg,3.750 mg,0.1 mg,0.00 IU,21.12 mg,21.12 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.86 g,0.0 g,0.00 g,0,0,0,0,0,0,59.81 g,12.086 g,19.348 g,26.477 g,1.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,37.58 g
7161,"Turkey, roasted, cooked, with added solution, meat only, breast, retail parts",100 g,130,2.1g,0.4g,74mg,184.00 mg,74.0 mg,9.00 mcg,0.00 mcg,11.500 mg,0.965 mg,0.195 mg,0.045 mg,8.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.30 mcg,0.734 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,0.0 mcg,15.00 mg,0.057 mg,0.59 mg,27.00 mg,0.006 mg,219.00 mg,264.00 mg,28.9 mcg,1.33 mg,27.94 g,1.659 g,1.816 g,2.600 g,0.261 g,4.102 g,1.241 g,0.901 g,0,1.045 g,2.260 g,2.652 g,0.784 g,1.006 g,1.306 g,1.163 g,1.254 g,0.327 g,0.967 g,1.110 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.428 g,0.670 g,0.668 g,74.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,69.99 g
7162,"Lamb, braised, cooked, separable lean only, fore-shank, imported, New Zealand",100 g,209,8.4g,2.6g,115mg,77.00 mg,0,0,0.00 mcg,4.103 mg,0.497 mg,0.148 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.36 mcg,0.077 mg,0.0 mg,2.00 IU,0.43 mg,0.43 mg,0,11.00 mg,0.136 mg,2.24 mg,23.00 mg,0.010 mg,173.00 mg,258.00 mg,9.9 mcg,7.09 mg,33.31 g,1.656 g,2.243 g,0,0.436 g,4.654 g,1.424 g,0.705 g,0,1.491 g,2.573 g,2.909 g,1.087 g,1.312 g,1.068 g,1.136 g,1.589 g,0.368 g,1.154 g,1.696 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.40 g,2.631 g,2.269 g,0.506 g,115.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,59.33 g
7163,"Alcoholic beverage, whiskey and powder mix, prepared with water, whiskey sour",100 g,164,0g,,0,47.00 mg,0,0.00 mcg,0.00 mcg,0.005 mg,0.010 mg,0.002 mg,0.003 mg,5.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.4 mg,0,0.00 mg,0.00 mg,0.0 mcg,46.00 mg,0.034 mg,0.08 mg,3.00 mg,0.007 mg,4.00 mg,4.00 mg,0.1 mcg,0.04 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.85 g,0.0 g,15.81 g,0,0,0,0,0,0,0.02 g,0.003 g,0.001 g,0.006 g,0.00 mg,14.6 g,0.27 g,0.00 mg,0.00 mg,69.15 g
7164,"Soup, prepared with equal volume low fat (2%) milk, canned, cream of mushroom",100 g,65,3.6g,1.1g,4mg,357.00 mg,13.2 mg,3.00 mcg,0.00 mcg,0.214 mg,0.255 mg,0.104 mg,0.026 mg,102.00 IU,30.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,2.00 mcg,0,0.28 mcg,0.027 mg,0.1 mg,29.00 IU,0.26 mg,0.26 mg,9.6 mcg,68.00 mg,0.013 mg,0.10 mg,7.00 mg,0.025 mg,59.00 mg,103.00 mg,2.7 mcg,0.31 mg,2.36 g,0.077 g,0.072 g,0.184 g,0.015 g,0.633 g,0.048 g,0.061 g,0.000 g,0.098 g,0.190 g,0.157 g,0.054 g,0.107 g,0.197 g,0.127 g,0.087 g,0.027 g,0.101 g,0.126 g,5.76 g,0.3 g,2.82 g,0.00 g,0.01 g,0.00 g,2.79 g,0.00 g,0.00 g,3.58 g,1.116 g,0.877 g,1.435 g,4.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,87.04 g
7165,"Split pea soup, prepared with water or ready-to serve, reduced sodium, canned",100 g,71,0.9g,0.3g,2mg,166.00 mg,18.2 mg,20.00 mcg,0.00 mcg,0.457 mg,0.237 mg,0.029 mg,0.070 mg,552.00 IU,28.00 mcg,35.00 mcg,313.00 mcg,1.00 mcg,1286.00 mcg,0,0.01 mcg,0.073 mg,0.0 mg,0.00 IU,0.20 mg,0.20 mg,36.1 mcg,17.00 mg,0.110 mg,0.77 mg,14.00 mg,0.200 mg,54.00 mg,183.00 mg,0.3 mcg,0.40 mg,3.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.83 g,1.9 g,5.06 g,0,0,0,0,0,0,0.92 g,0.300 g,0.370 g,0.168 g,2.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,82.40 g
7166,"Fast foods, and ranch sauce, cheese, with lettuce, crispy chicken in tortilla",100 g,275,15g,3.8g,29mg,607.00 mg,25.0 mg,47.00 mcg,32.00 mcg,3.585 mg,0.530 mg,0.265 mg,0.170 mg,81.00 IU,13.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,59.00 mcg,0,0.15 mcg,0.166 mg,0.3 mg,4.00 IU,1.54 mg,1.54 mg,23.6 mcg,88.00 mg,0.069 mg,1.47 mg,19.00 mg,0.269 mg,186.00 mg,173.00 mg,19.2 mcg,0.72 mg,11.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.22 g,1.3 g,2.48 g,0.25 g,0.00 g,0.33 g,0.13 g,0.29 g,1.47 g,15.10 g,3.837 g,4.407 g,4.926 g,29.00 mg,0.0 g,2.32 g,0.00 mg,0.00 mg,47.88 g
7167,"Fast foods, large patty; with condiments and vegetables, cheeseburger; single",100 g,206,10g,3.9g,34mg,385.00 mg,29.0 mg,47.00 mcg,0,3.327 mg,0,0.281 mg,0.145 mg,258.00 IU,0,0,0,0,0,0,1.01 mcg,0,1.9 mg,0,0,0,0,95.00 mg,0.090 mg,1.86 mg,19.00 mg,0.182 mg,119.00 mg,210.00 mg,0,2.17 mg,11.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.81 g,1.4 g,4.00 g,1.72 g,0.00 g,1.39 g,0.26 g,0.47 g,0.17 g,10.36 g,3.893 g,3.518 g,0.298 g,34.00 mg,0,1.68 g,0,0,59.55 g
7168,"Balsam-pear (bitter gourd), without salt, drained, boiled, cooked, leafy tips",100 g,34,0.2g,,0,13.00 mg,21.0 mg,88.00 mcg,0.00 mcg,0.995 mg,0.060 mg,0.282 mg,0.147 mg,2416.00 IU,121.00 mcg,0.00 mcg,1450.00 mcg,0.00 mcg,2638.00 mcg,0,0.00 mcg,0.760 mg,55.6 mg,0.00 IU,1.45 mg,1.45 mg,163.1 mcg,42.00 mg,0.201 mg,1.02 mg,94.00 mg,0.536 mg,77.00 mg,602.00 mg,0.9 mcg,0.30 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.68 g,1.9 g,1.04 g,0,0,0,0,0,0,0.20 g,0.032 g,0.005 g,0.083 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,88.69 g
7169,"Cereals ready-to-eat, Chocolate Squares, FIBER ONE 80 Calories, GENERAL MILLS",100 g,253,2.9g,0.9g,0,400.00 mg,0,333.00 mcg,0,16.700 mg,0,1.390 mg,1.290 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0,0,0,1333.00 mg,0,15.00 mg,53.00 mg,0,267.00 mg,351.00 mg,0,12.50 mg,3.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.00 g,35.2 g,17.29 g,0,0,0,0,0,0,2.90 g,0.890 g,0.690 g,1.100 g,0.00 mg,0,7.40 g,0,0,2.20 g
7170,"MORNINGSTAR FARMS Breakfast Biscuit Sausage, unprepared, frozen, Egg & Cheese",100 g,257,8.1g,4.2g,22mg,568.00 mg,0,74.00 mcg,0.00 mcg,3.200 mg,0,0.300 mg,0.400 mg,195.00 IU,0,0,0,0,0,0,0.70 mcg,0.090 mg,0.0 mg,0.00 IU,0,0,0,117.00 mg,0,3.00 mg,0,0,294.00 mg,181.00 mg,0,0.80 mg,9.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.50 g,1.5 g,4.00 g,0,0,0,0,0,0,8.10 g,4.200 g,1.600 g,1.200 g,22.00 mg,0,2.20 g,0,0,42.90 g
7171,"Chicken, braised, cooked, meat and skin, thigh, dark meat, broilers or fryers",100 g,229,15g,4.3g,139mg,76.00 mg,63.3 mg,4.00 mcg,0.00 mcg,5.276 mg,1.118 mg,0.157 mg,0.080 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,20.00 mcg,0,0.43 mcg,0.385 mg,0.0 mg,11.00 IU,0.17 mg,0.17 mg,0.3 mcg,11.00 mg,0.048 mg,1.21 mg,23.00 mg,0.018 mg,187.00 mg,245.00 mg,26.6 mcg,1.64 mg,22.57 g,1.434 g,1.589 g,1.994 g,0.232 g,3.268 g,1.819 g,0.585 g,0,0.894 g,1.638 g,1.777 g,0.535 g,0.811 g,1.249 g,0.893 g,0.920 g,0.195 g,0.716 g,0.974 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.43 g,4.253 g,6.488 g,2.963 g,139.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,61.93 g
7172,"Chicken, braised, cooked, meat only, drumstick, dark meat, broilers or fryers",100 g,149,6g,1.6g,132mg,117.00 mg,72.0 mg,5.00 mcg,0.00 mcg,5.046 mg,1.100 mg,0.180 mg,0.088 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.372 mg,0.0 mg,2.00 IU,0.17 mg,0.17 mg,0.2 mcg,12.00 mg,0.063 mg,0.94 mg,22.00 mg,0.018 mg,184.00 mg,239.00 mg,27.9 mcg,2.54 mg,23.93 g,1.433 g,1.671 g,2.353 g,0.280 g,3.921 g,1.097 g,0.714 g,0,1.143 g,2.039 g,2.258 g,0.685 g,0.956 g,0.966 g,1.002 g,1.132 g,0.270 g,0.900 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.95 g,1.601 g,2.375 g,1.280 g,132.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,69.94 g
7173,"Milk, without added vitamin A and vitamin D (fat free or skim), fluid, nonfat",100 g,34,0.1g,0.1g,2mg,42.00 mg,15.6 mg,5.00 mcg,0.00 mcg,0.094 mg,0.357 mg,0.182 mg,0.045 mg,15.00 IU,2.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.037 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,122.00 mg,0.013 mg,0.03 mg,11.00 mg,0.003 mg,101.00 mg,156.00 mg,3.1 mcg,0.42 mg,3.37 g,0.114 g,0.096 g,0.288 g,0.021 g,0.757 g,0.067 g,0.102 g,0.000 g,0.174 g,0.319 g,0.282 g,0.088 g,0.175 g,0.332 g,0.203 g,0.144 g,0.043 g,0.170 g,0.221 g,4.96 g,0.0 g,5.09 g,0.00 g,0.00 g,0.00 g,5.09 g,0.00 g,0.00 g,0.08 g,0.051 g,0.021 g,0.003 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,90.84 g
7174,"Yogurt, fortified with vitamin D, 9 grams protein per 8 ounce, low fat, fruit",100 g,99,1.2g,0.7g,5mg,53.00 mg,15.2 mg,9.00 mcg,0.00 mcg,0.086 mg,0.446 mg,0.162 mg,0.034 mg,40.00 IU,11.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.037 mg,0.6 mg,52.00 IU,0.02 mg,0.02 mg,0.1 mcg,138.00 mg,0.079 mg,0.06 mg,13.00 mg,0.064 mg,109.00 mg,177.00 mg,2.8 mcg,0.67 mg,3.98 g,0.170 g,0.120 g,0.316 g,0.036 g,0.779 g,0.096 g,0.099 g,0,0.217 g,0.401 g,0.357 g,0.117 g,0.217 g,0.472 g,0.246 g,0.163 g,0.022 g,0.201 g,0.329 g,18.64 g,0.0 g,18.64 g,0,0,0,0,0,0,1.15 g,0.742 g,0.316 g,0.033 g,5.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,75.30 g
7175,"Veal, braised, cooked, separable lean only, cubed for stew (leg and shoulder)",100 g,188,4.3g,1.3g,145mg,93.00 mg,0,16.00 mcg,0.00 mcg,8.300 mg,1.190 mg,0.400 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.67 mcg,0.380 mg,0.0 mg,0,0.45 mg,0.45 mg,0,29.00 mg,0.153 mg,1.44 mg,28.00 mg,0.040 mg,239.00 mg,342.00 mg,15.2 mcg,6.01 mg,34.94 g,2.078 g,2.055 g,3.015 g,0.394 g,5.527 g,1.796 g,1.268 g,0,1.721 g,2.781 g,2.879 g,0.815 g,1.410 g,1.459 g,1.310 g,1.527 g,0.354 g,1.114 g,1.931 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.31 g,1.300 g,1.390 g,0.450 g,145.00 mg,0,1.89 g,0,0,59.29 g
7176,"Lamb, raw, separable lean and fat, square-cut shoulder, imported, New Zealand",100 g,272,23g,9.9g,60mg,64.00 mg,0,0,0.00 mcg,2.916 mg,0.250 mg,0.134 mg,0.098 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.86 mcg,0.118 mg,0.0 mg,7.00 IU,0.53 mg,0.53 mg,0,10.00 mg,0.076 mg,1.01 mg,17.00 mg,0.007 mg,147.00 mg,261.00 mg,4.5 mcg,2.91 mg,16.16 g,0.803 g,1.088 g,0,0.212 g,2.257 g,0.691 g,0.342 g,0,0.723 g,1.248 g,1.411 g,0.527 g,0.636 g,0.518 g,0.551 g,0.771 g,0.179 g,0.560 g,0.823 g,0.24 g,0.0 g,0.00 g,0,0,0,0,0,0,22.89 g,9.855 g,6.637 g,0.968 g,60.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,61.07 g
7177,"Lamb, raw, separable lean only, rack - partly frenched, imported, New Zealand",100 g,160,8.6g,2.8g,64mg,67.00 mg,0,0,0.00 mcg,5.749 mg,0.454 mg,0.191 mg,0.083 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.181 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,0,12.00 mg,0.112 mg,1.43 mg,22.00 mg,0.009 mg,185.00 mg,309.00 mg,3.6 mcg,2.66 mg,20.65 g,1.027 g,1.390 g,0,0.270 g,2.885 g,0.883 g,0.437 g,0,0.924 g,1.595 g,1.803 g,0.674 g,0.813 g,0.662 g,0.704 g,0.985 g,0.228 g,0.715 g,1.052 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.61 g,2.782 g,2.036 g,0.426 g,64.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,70.24 g
7178,"Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers",100 g,277,15g,4.1g,84mg,287.00 mg,0,16.00 mcg,10.00 mcg,9.156 mg,0.794 mg,0.147 mg,0.113 mg,79.00 IU,24.00 mcg,0,0,0,0,0,0.28 mcg,0.390 mg,0.0 mg,0,0,0,0,20.00 mg,0.061 mg,1.26 mg,22.00 mg,0.055 mg,168.00 mg,185.00 mg,27.2 mcg,1.06 mg,23.55 g,1.334 g,1.445 g,2.040 g,0.326 g,3.750 g,1.466 g,0.682 g,0,1.171 g,1.723 g,1.841 g,0.616 g,0.938 g,1.238 g,0.869 g,0.963 g,0.268 g,0.762 g,1.147 g,9.50 g,0,0,0,0,0,0,0,0,15.44 g,4.120 g,6.370 g,3.600 g,84.00 mg,0,1.29 g,0,0,50.23 g
7179,"Lamb, raw, separable lean only, rack - fully frenched, imported, New Zealand",100 g,147,7.1g,3g,62mg,63.00 mg,0,0,0,5.208 mg,0.604 mg,0.178 mg,0.061 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.246 mg,0.0 mg,4.00 IU,0.32 mg,0.32 mg,0,8.00 mg,0.105 mg,1.40 mg,23.00 mg,0.008 mg,192.00 mg,334.00 mg,2.9 mcg,2.24 mg,20.61 g,1.024 g,1.387 g,0,0.270 g,2.879 g,0.881 g,0.436 g,0,0.922 g,1.591 g,1.800 g,0.672 g,0.812 g,0.661 g,0.703 g,0.983 g,0.228 g,0.714 g,1.049 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.12 g,3.044 g,2.223 g,0.371 g,62.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,71.67 g
7180,"Infant formula, powder, LIPIL, Toddler, Soy, ENFAGROW, ENFAMIL, MEAD JOHNSON",100 g,470,21g,6.2g,0,171.00 mg,114.0 mg,76.00 mcg,76.00 mcg,4.700 mg,2.400 mg,0.430 mg,0.380 mg,1433.00 IU,430.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.280 mg,57.0 mg,280.00 IU,4.28 mg,4.28 mg,38.0 mcg,930.00 mg,0.360 mg,9.50 mg,52.00 mg,0.240 mg,620.00 mg,570.00 mg,13.3 mcg,5.70 mg,15.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,0.0 g,56.00 g,0,0,0,0,0,0,21.00 g,6.218 g,5.283 g,2.765 g,0.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,2.60 g
7181,"Cereals ready-to-eat, touch of brown sugar, SPECIAL K gluten free, KELLOGG'S",100 g,369,2.5g,0.8g,0,376.00 mg,0,408.00 mcg,0,14.300 mg,0,0.680 mg,1.070 mg,1531.00 IU,0,0,0,0,0,0,4.30 mcg,1.420 mg,37.0 mg,82.00 IU,0,0,0,163.00 mg,0,18.39 mg,109.00 mg,0,248.00 mg,212.00 mg,0,1.39 mg,6.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.50 g,9.3 g,19.10 g,0,0,0,0,0,0,2.50 g,0.800 g,0.690 g,0.800 g,0.00 mg,0,1.89 g,0,0,3.00 g
7182,"Lima beans, with salt, drained, boiled, cooked, baby, frozen, immature seeds",100 g,105,0.3g,0.1g,0,265.00 mg,37.2 mg,16.00 mcg,0.00 mcg,0.770 mg,0.177 mg,0.055 mg,0.070 mg,167.00 IU,8.00 mcg,0.00 mcg,100.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.115 mg,5.8 mg,0.00 IU,0.64 mg,0.64 mg,5.2 mcg,28.00 mg,0.197 mg,1.96 mg,56.00 mg,0.813 mg,112.00 mg,411.00 mg,1.7 mcg,0.55 mg,6.65 g,0.252 g,0.445 g,0.714 g,0.081 g,0.857 g,0.266 g,0.226 g,0,0.428 g,0.522 g,0.439 g,0.066 g,0.328 g,0.099 g,0.415 g,0.282 g,0.087 g,0.214 g,0.415 g,19.45 g,4.8 g,1.37 g,0,0,0,0,0,0,0.30 g,0.068 g,0.017 g,0.145 g,0.00 mg,0,1.25 g,0.00 mg,0.00 mg,72.35 g
7183,"Fast Food, regular crust, meat and vegetable topping, 14"" pizza, Pizza Chain",100 g,244,11g,4.4g,27mg,589.00 mg,21.7 mg,62.00 mcg,36.00 mcg,3.100 mg,0.455 mg,0.266 mg,0.256 mg,315.00 IU,61.00 mcg,0.00 mcg,81.00 mcg,0.00 mcg,26.00 mcg,0,0.68 mcg,0.098 mg,0.1 mg,0.00 IU,0.86 mg,0.86 mg,6.2 mcg,120.00 mg,0.138 mg,1.86 mg,23.00 mg,0.273 mg,183.00 mg,184.00 mg,23.1 mcg,1.24 mg,11.02 g,0.449 g,0.508 g,0.864 g,0.178 g,2.930 g,0.423 g,0.334 g,0.012 g,0.482 g,0.923 g,0.615 g,0.217 g,0.553 g,1.107 g,0.597 g,0.399 g,0.109 g,0.385 g,0.579 g,25.38 g,2.2 g,3.73 g,1.10 g,0.10 g,1.07 g,0.17 g,1.21 g,0.08 g,10.90 g,4.407 g,3.787 g,1.890 g,27.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,50.40 g
7184,"Margarine, with added vitamin D, with salt, tub, composite, 80% fat, regular",100 g,713,80g,14g,0,657.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0.085 mg,0.000 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.000 mg,0.1 mg,429.00 IU,15.43 mg,15.43 mg,91.7 mcg,3.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,5.00 mg,17.00 mg,0.0 mcg,0.00 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.75 g,0.0 g,0.00 g,0,0,0,0,0,0,80.17 g,14.224 g,36.435 g,26.741 g,0.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,17.07 g
7185,"Pork, raw, separable lean and fat, bone-in, center loin (chops), loin, fresh",100 g,170,9g,3g,69mg,55.00 mg,55.8 mg,0.00 mcg,0.00 mcg,6.619 mg,0.704 mg,0.189 mg,0.485 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.697 mg,0.0 mg,21.00 IU,0.12 mg,0.12 mg,0.0 mcg,19.00 mg,0.063 mg,0.63 mg,25.00 mg,0.007 mg,209.00 mg,343.00 mg,33.8 mcg,1.77 mg,20.71 g,1.216 g,1.378 g,2.026 g,0.239 g,3.306 g,0.933 g,0.895 g,0.053 g,1.019 g,1.764 g,1.921 g,0.570 g,0.871 g,0.837 g,0.895 g,0.930 g,0.218 g,0.788 g,1.082 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.03 g,2.993 g,3.548 g,1.190 g,69.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,69.70 g
7186,"Beef, raw, choice, trimmed to 1/4"" fat, separable lean only, shank crosscuts",100 g,128,3.9g,1.3g,39mg,63.00 mg,0,8.00 mcg,0.00 mcg,5.740 mg,0.350 mg,0.220 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.33 mcg,0.470 mg,0.0 mg,0,0,0,0,20.00 mg,0.071 mg,2.32 mg,14.00 mg,0.014 mg,204.00 mg,387.00 mg,17.7 mcg,6.94 mg,21.75 g,1.312 g,1.375 g,1.987 g,0.244 g,3.268 g,1.187 g,0.745 g,0,0.978 g,1.719 g,1.810 g,0.557 g,0.849 g,0.960 g,0.832 g,0.950 g,0.244 g,0.731 g,1.058 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.85 g,1.280 g,1.760 g,0.150 g,39.00 mg,0,1.44 g,0,0,73.03 g
7187,"Chicken, heated (conventional oven), barbecue flavored, glazed, frozen, wing",100 g,242,15g,4g,136mg,559.00 mg,0,10.00 mcg,0.00 mcg,6.030 mg,0.603 mg,0.260 mg,0.117 mg,69.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.183 mg,0.0 mg,0,0.44 mg,0.44 mg,0,28.00 mg,0.000 mg,1.97 mg,21.00 mg,0.000 mg,233.00 mg,218.00 mg,34.2 mcg,1.30 mg,22.24 g,1.224 g,1.343 g,1.858 g,0.208 g,2.857 g,1.433 g,0.522 g,0.578 g,0.842 g,1.444 g,1.529 g,0.468 g,0.820 g,1.024 g,0.801 g,0.841 g,0.204 g,0.558 g,0.915 g,3.36 g,0.5 g,1.94 g,0.34 g,0.00 g,0.92 g,0.00 g,0.07 g,0.60 g,14.87 g,3.966 g,6.737 g,2.838 g,136.00 mg,0.0 g,2.28 g,0.00 mg,0.00 mg,57.25 g
7188,"Beans, without salt, drained, boiled, cooked, sprouted, mature seeds, kidney",100 g,33,0.6g,0.1g,0,7.00 mg,0,47.00 mcg,0.00 mcg,3.024 mg,0.381 mg,0.273 mg,0.362 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.093 mg,35.6 mg,0.00 IU,0,0,0,19.00 mg,0.174 mg,0.89 mg,23.00 mg,0.199 mg,38.00 mg,194.00 mg,0.6 mcg,0.44 mg,4.83 g,0.200 g,0.263 g,0.628 g,0.055 g,0.589 g,0.166 g,0.135 g,0,0.214 g,0.347 g,0.275 g,0.050 g,0.243 g,0.195 g,0.258 g,0.203 g,0.050 g,0.166 g,0.248 g,4.72 g,0,0,0,0,0,0,0,0,0.58 g,0.083 g,0.045 g,0.318 g,0.00 mg,0,0.58 g,0,0,89.30 g
7189,"Beverage, not reconstituted, sugar-free, chocolate, instant breakfast powder",100 g,358,5.1g,2.2g,44mg,717.00 mg,266.9 mg,500.00 mcg,500.00 mcg,25.600 mg,0,0.350 mg,1.500 mg,8962.00 IU,2686.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,2.000 mg,138.0 mg,0.00 IU,16.88 mg,16.88 mg,120.0 mcg,500.00 mg,2.600 mg,2.30 mg,410.00 mg,0,500.00 mg,1705.00 mg,21.8 mcg,15.40 mg,35.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.00 g,2.0 g,39.00 g,0,0,0,0,0,0,5.10 g,2.162 g,1.189 g,1.027 g,44.00 mg,0.0 g,10.70 g,52.00 mg,608.00 mg,7.40 g
7190,"Beef, raw, Aust. marble score 4/5, external fat, Wagyu, imported, Australian",100 g,596,63g,23g,73mg,37.00 mg,0,0,0,0,0,0,0,74.00 IU,22.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,2.00 mg,0,1.00 mg,0,0,0,0,0,0,6.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,63.27 g,22.504 g,31.583 g,1.575 g,73.00 mg,0,0.40 g,0,0,30.25 g
7191,"Fast foods, regular patty; with condiments and vegetables, hamburger; single",100 g,254,12g,3.8g,24mg,458.00 mg,0,47.00 mcg,30.00 mcg,3.350 mg,0.270 mg,0.180 mg,0.210 mg,75.00 IU,0,0,0,0,0,0,0.80 mcg,0.110 mg,1.5 mg,0,0,0,0,57.00 mg,0.093 mg,2.39 mg,20.00 mg,0.230 mg,113.00 mg,206.00 mg,18.7 mcg,1.87 mg,11.74 g,0.633 g,0.672 g,0.917 g,0.148 g,2.579 g,0.711 g,0.325 g,0,0.495 g,0.892 g,0.726 g,0.240 g,0.499 g,0.841 g,0.510 g,0.438 g,0.142 g,0.333 g,0.576 g,24.81 g,0,0,0,0,0,0,0,0,12.25 g,3.755 g,4.809 g,2.343 g,24.00 mg,0,1.78 g,0,0,49.41 g
7192,"Cranberry juice blend, with added vitamin C and calcium, bottled, 100% juice",100 g,45,0.1g,,0,6.00 mg,1.8 mg,18.00 mcg,0.00 mcg,0.094 mg,0,0.015 mg,0.005 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,68.00 mcg,0,0.00 mcg,0.018 mg,31.5 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,19.00 mg,0.016 mg,0.08 mg,5.00 mg,0.067 mg,8.00 mg,76.00 mg,0.1 mcg,0.05 mg,0.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.91 g,0.1 g,9.80 g,5.70 g,0.00 g,4.00 g,0.00 g,0.00 g,0.10 g,0.12 g,0.002 g,0.002 g,0.002 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,88.60 g
7193,"Beverages, Hot Cocoa Mix Rich Chocolate With Marshmallows, NESTLE, Cocoa mix",100 g,400,15g,15g,0,800.00 mg,0,0,0,0,0,0,0,10.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,80.00 mg,0,1.80 mg,0,0,0,0,0,0,2.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.00 g,3.7 g,65.00 g,0,0,0,0,0,0,15.00 g,15.000 g,0,0,0.00 mg,0,3.02 g,0,0,4.18 g
7194,"Pineapple juice, without added ascorbic acid, unsweetened, canned or bottled",100 g,53,0.1g,,0,2.00 mg,3.3 mg,18.00 mcg,0.00 mcg,0.199 mg,0.056 mg,0.021 mg,0.058 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,10.0 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,13.00 mg,0.069 mg,0.31 mg,12.00 mg,0.504 mg,8.00 mg,130.00 mg,0.1 mcg,0.11 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.87 g,0.2 g,9.98 g,3.81 g,0.00 g,4.65 g,0.00 g,0.00 g,1.53 g,0.12 g,0.008 g,0.014 g,0.042 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,86.37 g
7195,"Margarine-like, with salt, tub, reduced calorie, vegetable oil-butter spread",100 g,450,50g,17g,71mg,607.00 mg,6.5 mg,2.00 mcg,0.00 mcg,0.030 mg,0,0.040 mg,0.010 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.010 mg,0.1 mg,0.00 IU,5.70 mg,5.70 mg,57.6 mcg,28.00 mg,0.005 mg,0.09 mg,2.00 mg,0,23.00 mg,37.00 mg,0.5 mcg,0.02 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.00 g,0.0 g,0.00 g,0,0,0,0,0,0,50.00 g,16.669 g,19.722 g,11.299 g,71.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,46.00 g
7196,"Orange juice, with added calcium, undiluted, unsweetened, frozen concentrate",100 g,147,0.3g,0.1g,0,7.00 mg,20.0 mg,77.00 mcg,0.00 mcg,1.093 mg,0.732 mg,0.175 mg,0.275 mg,264.00 IU,13.00 mcg,19.00 mcg,53.00 mcg,191.00 mcg,333.00 mcg,0,0.00 mcg,0.260 mg,144.8 mg,0.00 IU,0.60 mg,0.60 mg,0.4 mcg,578.00 mg,0.059 mg,0.33 mg,35.00 mg,0.116 mg,313.00 mg,629.00 mg,0.4 mcg,0.16 mg,2.40 g,0.069 g,0.309 g,0.437 g,0.013 g,0.146 g,0.043 g,0.020 g,0.000 g,0.030 g,0.053 g,0.062 g,0.010 g,0.043 g,0.376 g,0.079 g,0.040 g,0.009 g,0.023 g,0.046 g,33.86 g,1.0 g,29.68 g,7.55 g,0.00 g,6.58 g,0.00 g,0.00 g,15.55 g,0.25 g,0.059 g,0.050 g,0.063 g,0.00 mg,0.0 g,2.92 g,0.00 mg,0.00 mg,60.57 g
7197,"School Lunch, cooked, frozen, whole grain, thin crust, cheese topping, pizza",100 g,247,7.9g,4g,12mg,421.00 mg,19.0 mg,54.00 mcg,34.00 mcg,2.996 mg,0,0.347 mg,0.284 mg,341.00 IU,66.00 mcg,0.00 mcg,87.00 mcg,0.00 mcg,31.00 mcg,0,1.49 mcg,0.163 mg,0.0 mg,0.00 IU,0.75 mg,0.75 mg,4.2 mcg,218.00 mg,0.098 mg,2.53 mg,51.00 mg,0.314 mg,316.00 mg,348.00 mg,22.7 mcg,1.97 mg,12.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.31 g,4.0 g,7.12 g,0,0,0,0,0,0,7.91 g,4.000 g,1.837 g,0.745 g,12.00 mg,0.0 g,2.43 g,0.00 mg,0.00 mg,45.64 g
7198,"KELLOGG'S, Ice Cream Shoppe Frosted Rainbow Chip Toaster Pastries, POP-TARTS",100 g,400,11g,4g,3mg,391.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,8.00 mg,0,87.00 mg,65.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.80 g,1.1 g,30.30 g,0,0,0,0,0,0,11.20 g,4.000 g,2.300 g,3.800 g,3.00 mg,0,0,0,0,12.80 g
7199,"KFC, skin and breading removed, meat only, Wing, EXTRA CRISPY, Fried Chicken",100 g,236,12g,2.6g,146mg,714.00 mg,0,0,0,7.136 mg,1.200 mg,0.149 mg,0.028 mg,0,0,0,0,0,0,0,0.41 mcg,0.401 mg,0,0,0,0,0,30.00 mg,0.061 mg,0.89 mg,25.00 mg,0.094 mg,226.00 mg,265.00 mg,31.9 mcg,1.75 mg,28.67 g,1.633 g,1.621 g,1.947 g,0.332 g,6.703 g,2.410 g,0.683 g,0.787 g,0.841 g,1.748 g,1.244 g,0.415 g,1.096 g,2.300 g,1.117 g,0.946 g,0.219 g,0.877 g,1.044 g,2.97 g,0,0,0,0,0,0,0,0,12.13 g,2.603 g,3.917 g,4.045 g,146.00 mg,0,2.39 g,0,0,53.85 g
7200,"Snacks, graham and marshmallow, chocolate chip, uncoated, soft, granola bars",100 g,427,16g,9.2g,0,316.00 mg,0,21.00 mcg,0.00 mcg,1.000 mg,0.380 mg,0.150 mg,0.140 mg,47.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0,0,0,0,89.00 mg,0.280 mg,2.57 mg,71.00 mg,1.280 mg,202.00 mg,275.00 mg,15.4 mcg,1.30 mg,6.10 g,0.312 g,0.452 g,0.522 g,0.140 g,1.313 g,0.303 g,0.147 g,0,0.247 g,0.457 g,0.246 g,0.117 g,0.318 g,0.335 g,0.274 g,0.208 g,0.086 g,0.212 g,0.337 g,70.80 g,4.0 g,0,0,0,0,0,0,0,15.50 g,9.180 g,2.920 g,2.550 g,0.00 mg,0,1.60 g,0,0,6.00 g
7201,"Chicken, batter, fried, cooked, meat and skin, drumstick, broilers or fryers",100 g,268,16g,4.1g,86mg,269.00 mg,0,18.00 mcg,9.00 mcg,5.096 mg,1.007 mg,0.215 mg,0.112 mg,86.00 IU,26.00 mcg,0,0,0,0,0,0.28 mcg,0.270 mg,0.0 mg,0,0,0,0,17.00 mg,0.076 mg,1.35 mg,20.00 mg,0.052 mg,147.00 mg,186.00 mg,21.9 mcg,2.33 mg,21.95 g,1.226 g,1.336 g,1.905 g,0.300 g,3.496 g,1.287 g,0.646 g,0,1.108 g,1.618 g,1.740 g,0.581 g,0.877 g,1.109 g,0.803 g,0.903 g,0.252 g,0.719 g,1.075 g,8.28 g,0.3 g,0,0,0,0,0,0,0,15.75 g,4.140 g,6.430 g,3.790 g,86.00 mg,0,1.25 g,0,0,52.77 g
7202,"Cereals ready-to-eat, Oat Flakes & Blueberry Clusters, HEART TO HEART, KASHI",100 g,376,3.8g,0.8g,0,244.00 mg,23.1 mg,727.00 mcg,684.00 mcg,1.790 mg,0,0.090 mg,0.400 mg,2273.00 IU,114.00 mcg,0.00 mcg,1364.00 mcg,0.00 mcg,93.00 mcg,0,10.89 mcg,3.640 mg,55.0 mg,0.00 IU,36.50 mg,36.50 mg,1.9 mcg,43.00 mg,0.415 mg,3.20 mg,2.00 mg,0,279.00 mg,213.00 mg,24.9 mcg,2.32 mg,10.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.30 g,7.4 g,22.70 g,0,0,0,0,0,0,3.79 g,0.800 g,1.100 g,1.200 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,3.00 g
7203,"Game meat, raw, trimmed to 0"" fat, separable lean only, shoulder clod, bison",100 g,109,2.1g,0.7g,66mg,59.00 mg,0,0,0,1.879 mg,0,0.096 mg,0.042 mg,2.00 IU,1.00 mcg,0,0,0,0,0,2.20 mcg,0.221 mg,0.0 mg,0,0.05 mg,0.05 mg,0,4.00 mg,0.148 mg,3.00 mg,24.00 mg,0.014 mg,189.00 mg,322.00 mg,26.4 mcg,5.00 mg,21.10 g,1.198 g,1.251 g,1.830 g,0.000 g,3.074 g,1.014 g,0.559 g,0,0.889 g,1.639 g,1.645 g,0.500 g,0.790 g,0.842 g,0.803 g,0.868 g,0.000 g,0.678 g,0.954 g,0.00 g,0,0,0,0,0,0,0,0,2.10 g,0.749 g,0.861 g,0.217 g,66.00 mg,0,1.20 g,0,0,75.40 g
7204,"Formulated bar, all flavors, SNICKERS MARATHON Energy Bar, MARS SNACKFOOD US",100 g,386,11g,4.8g,4mg,383.00 mg,18.0 mg,816.00 mcg,408.00 mcg,45.249 mg,22.624 mg,3.343 mg,2.949 mg,209.00 IU,62.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,12.24 mcg,4.525 mg,489.9 mg,181.00 IU,27.53 mg,27.53 mg,1.8 mcg,754.00 mg,0.452 mg,16.31 mg,317.00 mg,1.058 mg,455.00 mg,351.00 mg,4.5 mcg,11.88 mg,21.91 g,0.764 g,1.669 g,2.175 g,0.236 g,3.827 g,0.881 g,0.485 g,0.000 g,0.833 g,1.405 g,0.972 g,0.266 g,0.976 g,1.061 g,0.967 g,0.682 g,0.221 g,0.736 g,0.898 g,50.30 g,6.7 g,28.71 g,0.48 g,0.00 g,8.61 g,0.00 g,5.35 g,14.27 g,10.79 g,4.753 g,3.920 g,1.917 g,4.00 mg,0.0 g,3.00 g,6.00 mg,57.00 mg,14.00 g
7205,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Classic Chicken Noodle",100 g,45,1.2g,0.4g,10mg,322.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,0.8 g,1.22 g,0,0,0,0,0,0,1.22 g,0.408 g,0,0,10.00 mg,0,1.30 g,0,0,88.90 g
7206,"Bread, and/or tapioca, corn starch, made with rice flour, white, gluten-free",100 g,248,5.2g,1g,0,447.00 mg,12.6 mg,36.00 mcg,0.00 mcg,2.775 mg,0,0.505 mg,0.375 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,0.3 mcg,138.00 mg,0.075 mg,2.63 mg,12.00 mg,0.210 mg,51.00 mg,75.00 mg,0.4 mcg,0.48 mg,4.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.78 g,4.3 g,3.53 g,1.01 g,0.00 g,0.99 g,0.00 g,1.53 g,0.00 g,5.24 g,0.977 g,2.009 g,0.516 g,0.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,42.99 g
7207,"Toaster Pastries, Frosted brown sugar cinnamon, KELLOGG'S POP TARTS, KELLOGG",100 g,417,14g,4.5g,0,343.00 mg,0,103.00 mcg,0,5.200 mg,0,0.520 mg,0.430 mg,1270.00 IU,381.00 mcg,0,0,0,0,0,0.00 mcg,0.750 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,5.40 mg,9.00 mg,0,50.00 mg,66.00 mg,0,0.30 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.00 g,1.4 g,32.30 g,0,0,0,0,0,0,13.80 g,4.500 g,3.100 g,5.200 g,0.00 mg,0,0,0,0,11.30 g
7208,"Beverages, prepared with water, frozen concentrate, citrus fruit juice drink",100 g,46,0g,,0,4.00 mg,0,7.00 mcg,0.00 mcg,0.075 mg,0.061 mg,0.010 mg,0.014 mg,37.00 IU,2.00 mcg,2.00 mcg,8.00 mcg,28.00 mcg,27.00 mcg,0,0.00 mcg,0.019 mg,27.1 mg,0,0.06 mg,0.06 mg,0.1 mcg,9.00 mg,0.035 mg,1.12 mg,6.00 mg,0.073 mg,10.00 mg,112.00 mg,0.1 mcg,0.04 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.42 g,0.1 g,8.13 g,0,0,0,0,0,0,0.03 g,0.002 g,0.002 g,0.004 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,87.83 g
7209,"Pork, broiled, cooked, separable lean and fat, boneless, leg cap steak, loin",100 g,158,4.4g,1.4g,81mg,76.00 mg,88.4 mg,1.00 mcg,0.00 mcg,8.205 mg,0.772 mg,0.387 mg,0.481 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.430 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,7.00 mg,0.073 mg,0.97 mg,23.00 mg,0.010 mg,221.00 mg,366.00 mg,32.1 mcg,4.11 mg,27.57 g,1.579 g,1.777 g,2.579 g,0.311 g,4.212 g,1.246 g,1.121 g,0.096 g,1.306 g,2.269 g,2.452 g,0.756 g,1.146 g,1.115 g,1.151 g,1.212 g,0.328 g,1.092 g,1.395 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.41 g,1.358 g,1.928 g,0.578 g,81.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,68.72 g
7210,"Infant formula, liquid concentrate, with DHA and ARA, GOOD START SOY, NESTLE",100 g,132,6.7g,2.9g,2mg,53.00 mg,31.8 mg,21.00 mcg,21.00 mcg,1.784 mg,0,0.125 mg,0.079 mg,397.00 IU,119.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.080 mg,15.9 mg,80.00 IU,1.94 mg,1.94 mg,11.9 mcg,139.00 mg,0.106 mg,2.38 mg,15.00 mg,0,84.00 mg,154.00 mg,4.0 mcg,1.19 mg,3.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.71 g,0.0 g,11.74 g,0,0,0,0,0,0,6.67 g,2.897 g,2.198 g,1.431 g,2.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,74.20 g
7211,"Infant formula, with ARA and DHA, powder, NEOSURE, SIMILAC, ABBOTT NUTRITION",100 g,520,28g,9.9g,14mg,170.00 mg,82.4 mg,128.00 mcg,128.00 mcg,10.043 mg,4.120 mg,0.773 mg,1.133 mg,2371.00 IU,711.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.515 mg,77.2 mg,361.00 IU,8.34 mg,8.34 mg,56.7 mcg,541.00 mg,0.618 mg,9.26 mg,46.00 mg,51.499 mg,319.00 mg,731.00 mg,11.8 mcg,6.18 mg,14.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.75 g,0.0 g,52.02 g,0,0,0,52.02 g,0,0,28.33 g,9.871 g,10.492 g,6.660 g,14.00 mg,0.0 g,3.26 g,0.00 mg,0.00 mg,2.25 g
7212,"Infant formula, ready-to-feed, with iron, ADVANCE, SIMILAC, ABBOTT NUTRITION",100 g,66,3.7g,1.2g,2mg,16.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.690 mg,0.296 mg,0.099 mg,0.066 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.039 mg,5.9 mg,39.00 IU,1.32 mg,1.32 mg,5.3 mcg,53.00 mg,0.059 mg,1.18 mg,4.00 mg,0.003 mg,28.00 mg,69.00 mg,1.2 mcg,0.49 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.77 g,0.0 g,6.90 g,0,0,0,6.90 g,0,0,3.70 g,1.237 g,1.314 g,0.801 g,2.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,87.79 g
7213,"Game meat, braised, cooked, separable lean only, shoulder clod, chuck, bison",100 g,193,5.4g,2.3g,111mg,57.00 mg,0,21.00 mcg,0.00 mcg,4.773 mg,1.620 mg,0.470 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.458 mg,0.0 mg,0,0.23 mg,0.23 mg,0,7.00 mg,0.208 mg,4.86 mg,26.00 mg,0.017 mg,239.00 mg,316.00 mg,41.7 mcg,8.64 mg,33.78 g,2.250 g,2.300 g,3.301 g,0.403 g,5.502 g,2.192 g,1.238 g,0.422 g,1.631 g,2.898 g,3.134 g,0.914 g,1.434 g,1.730 g,1.405 g,1.533 g,0.255 g,1.149 g,1.818 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.43 g,2.320 g,2.122 g,0.255 g,111.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,60.48 g
7214,"Beef, braised, cooked, separable lean only, hind shin, imported, New Zealand",100 g,167,4.6g,1.4g,89mg,44.00 mg,0,0,0,2.698 mg,0.190 mg,0.118 mg,0.019 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.144 mg,0.0 mg,7.00 IU,0.74 mg,0.74 mg,0,6.00 mg,0.111 mg,2.72 mg,20.00 mg,0.012 mg,155.00 mg,217.00 mg,2.0 mcg,6.15 mg,31.23 g,1.625 g,2.054 g,0,0,4.355 g,1.701 g,1.125 g,0,1.298 g,2.356 g,2.473 g,1.027 g,1.214 g,1.002 g,1.098 g,1.131 g,0.327 g,1.051 g,1.378 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.64 g,1.369 g,1.781 g,0.308 g,89.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,64.40 g
7215,"Beverages, contains caffeine and sweeteners, cola, reduced sugar, carbonated",100 g,20,0g,,0,4.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.000 mg,0.02 mg,0.00 mg,0.000 mg,11.00 mg,3.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.16 g,0.0 g,5.16 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,9.00 mg,0.00 mg,94.78 g
7216,"Gelatin desserts, sodium-citrate and salt, with added ascorbic acid, dry mix",100 g,381,0g,,0,491.00 mg,0,3.00 mcg,0.00 mcg,0.008 mg,0.011 mg,0.021 mg,0.002 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.010 mg,62.8 mg,0,0,0,0,3.00 mg,0.118 mg,0.15 mg,2.00 mg,0.016 mg,142.00 mg,7.00 mg,3.6 mcg,0.01 mg,7.80 g,0.818 g,0.676 g,0.538 g,0.000 g,0.894 g,1.947 g,0.068 g,0,0.118 g,0.251 g,0.354 g,0.062 g,0.177 g,1.256 g,0.266 g,0.151 g,0.000 g,0.031 g,0.213 g,90.50 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.70 g,0.00 mg,0.00 mg,1.00 g
7217,"Lamb, soaked and simmered, cooked, tongue - swiss cut, imported, New Zealand",100 g,272,22g,7.3g,126mg,52.00 mg,0,0,0,2.272 mg,0.578 mg,0.341 mg,0.036 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.22 mcg,0.077 mg,0.0 mg,12.00 IU,0.16 mg,0.16 mg,0,6.00 mg,0.199 mg,1.74 mg,15.00 mg,0.020 mg,143.00 mg,132.00 mg,9.1 mcg,2.07 mg,17.51 g,0.871 g,1.179 g,0,0.229 g,2.447 g,0.749 g,0.371 g,0,0.784 g,1.352 g,1.530 g,0.571 g,0.690 g,0.561 g,0.597 g,0.835 g,0.194 g,0.607 g,0.892 g,0.86 g,0.0 g,0.00 g,0,0,0,0,0,0,22.04 g,7.341 g,7.761 g,1.258 g,126.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,58.74 g
7218,"Chicken, flour, fried, cooked, meat and skin, light meat, broilers or fryers",100 g,246,12g,3.3g,87mg,77.00 mg,81.3 mg,7.00 mcg,3.00 mcg,12.035 mg,0.970 mg,0.133 mg,0.076 mg,68.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.540 mg,0.0 mg,5.00 IU,0.57 mg,0.57 mg,2.4 mcg,16.00 mg,0.058 mg,1.21 mg,27.00 mg,0.026 mg,213.00 mg,239.00 mg,29.1 mcg,1.26 mg,30.45 g,1.745 g,1.888 g,2.703 g,0.405 g,4.534 g,1.860 g,0.904 g,0,1.537 g,2.231 g,2.487 g,0.815 g,1.192 g,1.447 g,1.074 g,1.262 g,0.344 g,0.991 g,1.485 g,1.82 g,0.1 g,0.00 g,0,0,0,0,0,0,12.09 g,3.320 g,4.800 g,2.690 g,87.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,54.66 g
7219,"Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers",100 g,298,19g,5g,89mg,295.00 mg,0,18.00 mcg,9.00 mcg,5.607 mg,0.953 mg,0.218 mg,0.117 mg,103.00 IU,31.00 mcg,0,0,0,0,0,0.27 mcg,0.250 mg,0.0 mg,0,0,0,0,21.00 mg,0.080 mg,1.44 mg,20.00 mg,0.058 mg,145.00 mg,185.00 mg,23.6 mcg,2.08 mg,21.85 g,1.226 g,1.333 g,1.889 g,0.302 g,3.506 g,1.318 g,0.637 g,0,1.094 g,1.605 g,1.713 g,0.574 g,0.874 g,1.136 g,0.806 g,0.895 g,0.250 g,0.711 g,1.067 g,9.38 g,0,0,0,0,0,0,0,0,18.64 g,4.950 g,7.580 g,4.430 g,89.00 mg,0,1.31 g,0,0,48.82 g
7220,"Artichokes, without salt, drained, boiled, cooked, frozen, (globe or french)",100 g,45,0.5g,0.1g,0,53.00 mg,29.2 mg,119.00 mcg,0.00 mcg,0.915 mg,0.200 mg,0.158 mg,0.062 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,394.00 mcg,0,0.00 mcg,0.087 mg,5.0 mg,0.00 IU,0.16 mg,0.16 mg,12.6 mcg,21.00 mg,0.061 mg,0.56 mg,31.00 mg,0.273 mg,61.00 mg,264.00 mg,0.2 mcg,0.36 mg,3.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.18 g,4.6 g,0.84 g,0,0,0,0,0,0,0.50 g,0.119 g,0.015 g,0.216 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,86.50 g
7221,"Beverages, B12, B6, B3, B2, fortified with vitamins C, Monster, Energy Drink",100 g,47,0g,,0,77.00 mg,0.0 mg,0.00 mcg,0.00 mcg,10.160 mg,0.000 mg,0.810 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.57 mcg,1.010 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.002 mg,0.04 mg,0.00 mg,0.005 mg,0.00 mg,2.00 mg,0.0 mcg,0.01 mg,0.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.28 g,0.0 g,10.93 g,2.39 g,0.00 g,4.11 g,0.00 g,0.00 g,4.43 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.19 g,33.00 mg,0.00 mg,88.05 g
7222,"Yogurt, fortified with vitamin D, with low calorie sweetener, lowfat, fruit",100 g,105,1.4g,0.9g,6mg,58.00 mg,15.2 mg,10.00 mcg,0.00 mcg,0.105 mg,0.544 mg,0.180 mg,0.041 mg,443.00 IU,131.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.045 mg,0.7 mg,52.00 IU,0.06 mg,0.06 mg,1.2 mcg,152.00 mg,0.080 mg,0.07 mg,16.00 mg,0.065 mg,133.00 mg,194.00 mg,3.1 mcg,0.82 mg,4.86 g,0.208 g,0.146 g,0.385 g,0.044 g,0.951 g,0.117 g,0.120 g,0,0.265 g,0.490 g,0.436 g,0.143 g,0.265 g,0.576 g,0.301 g,0.200 g,0.027 g,0.245 g,0.402 g,18.60 g,0.0 g,2.90 g,0,0,0,0,0,0,1.41 g,0.909 g,0.387 g,0.040 g,6.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,74.10 g
7223,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, loin, domestic",100 g,143,5.9g,2.1g,66mg,68.00 mg,0,24.00 mcg,0.00 mcg,6.510 mg,0.660 mg,0.230 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.21 mcg,0.170 mg,0.0 mg,0,0.19 mg,0.19 mg,0,12.00 mg,0.128 mg,1.91 mg,27.00 mg,0.024 mg,190.00 mg,276.00 mg,23.6 mcg,3.19 mg,20.88 g,1.255 g,1.240 g,1.837 g,0.249 g,3.029 g,1.020 g,0.661 g,0,1.007 g,1.624 g,1.843 g,0.536 g,0.850 g,0.876 g,0.776 g,0.893 g,0.244 g,0.702 g,1.126 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.94 g,2.130 g,2.390 g,0.540 g,66.00 mg,0,1.06 g,0,0,72.55 g
7224,"Veal, braised, cooked, separable lean and fat, boneless, point half, breast",100 g,248,14g,5.5g,114mg,66.00 mg,0,14.00 mcg,0.00 mcg,8.352 mg,1.071 mg,0.309 mg,0.056 mg,0,0,0,0,0,0,0,1.39 mcg,0.272 mg,0,0,0,0,0,9.00 mg,0.073 mg,0.79 mg,21.00 mg,0.008 mg,197.00 mg,278.00 mg,11.5 mcg,3.85 mg,28.23 g,1.680 g,1.662 g,2.435 g,0.320 g,4.467 g,1.450 g,1.025 g,0,1.391 g,2.245 g,2.326 g,0.659 g,1.138 g,1.179 g,1.057 g,1.233 g,0.285 g,0.898 g,1.559 g,0.00 g,0,0,0,0,0,0,0,0,14.16 g,5.489 g,6.698 g,0.996 g,114.00 mg,0,0.92 g,0,0,57.36 g
7225,"Veal, braised, cooked, separable lean and fat, boneless, plate half, breast",100 g,282,19g,7.4g,112mg,64.00 mg,0,13.00 mcg,0.00 mcg,7.895 mg,1.031 mg,0.296 mg,0.053 mg,0,0,0,0,0,0,0,1.33 mcg,0.261 mg,0,0,0,0,0,8.00 mg,0.069 mg,0.75 mg,19.00 mg,0.008 mg,186.00 mg,266.00 mg,10.6 mcg,3.47 mg,25.93 g,1.543 g,1.526 g,2.236 g,0.294 g,4.103 g,1.331 g,0.941 g,0,1.277 g,2.062 g,2.136 g,0.606 g,1.045 g,1.083 g,0.971 g,1.132 g,0.262 g,0.825 g,1.431 g,0.00 g,0,0,0,0,0,0,0,0,18.95 g,7.434 g,9.107 g,1.224 g,112.00 mg,0,0.86 g,0,0,54.77 g
7226,"Oil, high oleic (70%), non trans, high stability, Natreon canola, vegetable",100 g,884,100g,6.5g,0,0.00 mg,0,0,0,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0.00 IU,21.80 mg,21.80 mg,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,6.511 g,71.991 g,17.098 g,0.00 mg,0,0.00 g,0,0,0.00 g
7227,"Soup, prepared with equal volume low fat (2%) milk, canned, cream of shrimp",100 g,61,3.2g,1.9g,10mg,354.00 mg,11.8 mg,4.00 mcg,0.00 mcg,0.211 mg,0.237 mg,0.107 mg,0.028 mg,147.00 IU,43.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.034 mg,0.1 mg,25.00 IU,0.02 mg,0.02 mg,0.1 mcg,69.00 mg,0.051 mg,0.22 mg,9.00 mg,0.152 mg,60.00 mg,95.00 mg,3.5 mcg,0.54 mg,2.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.64 g,0.1 g,2.62 g,0,0,0,0,0,0,3.23 g,1.930 g,1.147 g,0.155 g,10.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,87.11 g
7228,"Pork, roasted, cooked, separable lean and fat, shank half, leg (ham), fresh",100 g,232,13g,4.6g,91mg,81.00 mg,90.3 mg,0.00 mcg,0.00 mcg,7.457 mg,0.830 mg,0.352 mg,0.411 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.442 mg,0.0 mg,22.00 IU,0.23 mg,0.23 mg,0.0 mcg,15.00 mg,0.119 mg,0.87 mg,22.00 mg,0.017 mg,242.00 mg,345.00 mg,26.4 mcg,2.42 mg,25.96 g,1.487 g,1.673 g,2.429 g,0.293 g,3.967 g,1.174 g,1.056 g,0.091 g,1.229 g,2.137 g,2.309 g,0.712 g,1.079 g,1.050 g,1.084 g,1.142 g,0.309 g,1.029 g,1.313 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.42 g,4.609 g,5.819 g,2.440 g,91.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,60.37 g
7229,"Child formula, not reconstituted, powder, with iron, PORTAGEN, MEAD JOHNSON",100 g,483,22g,19g,4mg,260.00 mg,61.0 mg,74.00 mcg,74.00 mcg,9.800 mg,0,0.880 mg,0.740 mg,3700.00 IU,1110.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.980 mg,38.0 mg,370.00 IU,9.80 mg,9.80 mg,74.0 mcg,440.00 mg,0.740 mg,8.80 mg,98.00 mg,0,330.00 mg,590.00 mg,0.0 mcg,4.40 mg,16.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.80 g,0.0 g,54.00 g,0,0,0,0,0,0,22.00 g,19.186 g,0.683 g,1.609 g,4.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,3.00 g
7230,"Corn, solids and liquids, no salt added, whole kernel, canned, white, sweet",100 g,64,0.5g,0.1g,0,12.00 mg,0,38.00 mcg,0.00 mcg,0.939 mg,0.522 mg,0.061 mg,0.026 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,32.00 mcg,0,0.00 mcg,0.037 mg,5.5 mg,0.00 IU,0,0,0,4.00 mg,0.056 mg,0.41 mg,16.00 mg,0.033 mg,51.00 mg,164.00 mg,0.6 mcg,0.36 mg,1.95 g,0.178 g,0.079 g,0.148 g,0.016 g,0.385 g,0.076 g,0.053 g,0,0.078 g,0.210 g,0.082 g,0.040 g,0.090 g,0.177 g,0.092 g,0.078 g,0.014 g,0.074 g,0.112 g,15.41 g,0.7 g,0,0,0,0,0,0,0,0.50 g,0.077 g,0.144 g,0.233 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,81.34 g
7231,"Beans, without salt, drained, boiled, cooked, sprouted, mature seeds, pinto",100 g,22,0.3g,,0,51.00 mg,0,29.00 mcg,0.00 mcg,0.725 mg,0.235 mg,0.059 mg,0.067 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,6.1 mg,0.00 IU,0,0,0,15.00 mg,0.107 mg,0.66 mg,18.00 mg,0.123 mg,30.00 mg,98.00 mg,0.6 mcg,0.17 mg,1.86 g,0.077 g,0.101 g,0.241 g,0.021 g,0.226 g,0.064 g,0.052 g,0,0.082 g,0.133 g,0.106 g,0.019 g,0.094 g,0.075 g,0.099 g,0.078 g,0.019 g,0.064 g,0.095 g,4.10 g,0,0,0,0,0,0,0,0,0.32 g,0.039 g,0.024 g,0.185 g,0.00 mg,0,0.34 g,0,0,93.39 g
7232,"Infant formula, ready-to-feed, with iron, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1.4g,0,31.00 mg,8.2 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.059 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,33.00 IU,0.87 mg,0.87 mg,5.2 mcg,62.00 mg,0.050 mg,1.18 mg,7.00 mg,0,42.00 mg,72.00 mg,1.8 mcg,0.66 mg,1.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.81 g,0.0 g,5.13 g,0,0,0,0,0,0,3.50 g,1.364 g,1.206 g,0.617 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,87.38 g
7233,"Infant formula, not reconstituted, powder, NEXT STEP PROSOBEE, MEAD JOHNSON",100 g,480,21g,8.9g,0,171.00 mg,62.0 mg,76.00 mcg,76.00 mcg,4.700 mg,0,0.430 mg,0.380 mg,1420.00 IU,430.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.280 mg,57.0 mg,284.00 IU,4.28 mg,4.28 mg,38.0 mcg,920.00 mg,0.360 mg,9.50 mg,52.00 mg,0.240 mg,620.00 mg,570.00 mg,13.3 mcg,5.70 mg,15.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.10 g,0.0 g,56.00 g,0,0,0,0,0,0,21.00 g,8.905 g,7.800 g,4.200 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,3.00 g
7234,"Fast foods, tuna on white bread with lettuce and tomato, submarine sandwich",100 g,218,12g,2.1g,28mg,329.00 mg,18.2 mg,51.00 mcg,33.00 mcg,7.727 mg,0.350 mg,0.217 mg,0.190 mg,78.00 IU,11.00 mcg,0.00 mcg,29.00 mcg,1.00 mcg,51.00 mcg,0,1.06 mcg,0.271 mg,0.0 mg,21.00 IU,1.57 mg,1.57 mg,22.4 mcg,136.00 mg,0.075 mg,1.57 mg,22.00 mg,0.214 mg,109.00 mg,177.00 mg,39.2 mcg,0.67 mg,12.33 g,0.590 g,0.601 g,0.965 g,0,2.434 g,0.493 g,0.686 g,0.000 g,0.547 g,0.901 g,0.729 g,0.300 g,0.515 g,0.965 g,0.482 g,0.440 g,0.118 g,0.343 g,0.643 g,15.95 g,0.7 g,1.93 g,1.10 g,0.00 g,0.47 g,0.00 g,0.37 g,0.00 g,12.04 g,2.059 g,2.663 g,6.479 g,28.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,58.17 g
7235,"Beef, raw, separable lean and fat, brisket navel end, imported, New Zealand",100 g,345,31g,13g,62mg,54.00 mg,0,0,0,2.683 mg,0.255 mg,0.076 mg,0.056 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.177 mg,0.0 mg,8.00 IU,0.29 mg,0.29 mg,0,9.00 mg,0.037 mg,1.11 mg,13.00 mg,0.003 mg,118.00 mg,223.00 mg,2.5 mcg,2.66 mg,15.81 g,0.823 g,1.040 g,0,0,2.205 g,0.861 g,0.570 g,0,0.657 g,1.193 g,1.252 g,0.520 g,0.615 g,0.507 g,0.556 g,0.572 g,0.166 g,0.532 g,0.698 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,31.27 g,12.915 g,10.892 g,0.766 g,62.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,53.33 g
7236,"Cereals ready-to-eat, chocolate, KELLOGG'S FROSTED MINI-WHEATS LITTLE BITES",100 g,354,3.4g,1.5g,0,371.00 mg,0,357.00 mcg,338.00 mcg,8.890 mg,0,0.750 mg,0.670 mg,0.00 IU,0,0,0,0,0,0,3.00 mcg,0.880 mg,0.0 mg,0,0,0,0,33.00 mg,0,28.89 mg,90.00 mg,0,335.00 mg,481.00 mg,0,2.70 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.40 g,10.9 g,22.29 g,0,0,0,0,0,0,3.40 g,1.500 g,0.800 g,1.100 g,0.00 mg,0,1.40 g,0,0,5.30 g
7237,"Beverages, prepared with whole milk, powder, Strawberry-flavor beverage mix",100 g,88,3.1g,1.9g,12mg,48.00 mg,0,5.00 mcg,0.00 mcg,0.083 mg,0.288 mg,0.158 mg,0.035 mg,116.00 IU,26.00 mcg,0,0,0,0,0,0.33 mcg,0.039 mg,0.9 mg,0,0,0,0,110.00 mg,0.009 mg,0.08 mg,12.00 mg,0.002 mg,86.00 mg,139.00 mg,1.8 mcg,0.35 mg,3.00 g,0.104 g,0.109 g,0.230 g,0.028 g,0.633 g,0.064 g,0.082 g,0,0.183 g,0.296 g,0.240 g,0.076 g,0.146 g,0.293 g,0.164 g,0.137 g,0.042 g,0.146 g,0.202 g,12.30 g,0.0 g,0,0,0,0,0,0,0,3.10 g,1.910 g,0.886 g,0.114 g,12.00 mg,0,0.70 g,0,0,80.90 g
7238,"Beverages, fortified with vitamin E and C, Lemonade fruit juice drink light",100 g,21,0g,,0,5.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.009 mg,0,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.004 mg,25.0 mg,0.00 IU,0.56 mg,0.56 mg,0.0 mcg,2.00 mg,0.016 mg,0.00 mg,2.00 mg,0,1.00 mg,10.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,0.0 g,5.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,94.98 g
7239,"Snacks, sour-cream and onion-flavor, made from dried potatoes, potato chips",100 g,547,37g,9.5g,3mg,541.00 mg,0,23.00 mcg,0.00 mcg,2.500 mg,0.827 mg,0.100 mg,0.180 mg,755.00 IU,323.00 mcg,0,0,0,0,0,0.00 mcg,0.476 mg,9.5 mg,0,0,0,0,64.00 mg,0.063 mg,1.40 mg,55.00 mg,0.405 mg,169.00 mg,496.00 mg,0,0.71 mg,6.60 g,0.252 g,0.306 g,0.928 g,0.076 g,1.100 g,0.206 g,0.148 g,0,0.313 g,0.485 g,0.437 g,0.102 g,0.290 g,0.373 g,0.291 g,0.284 g,0.072 g,0.254 g,0.380 g,51.30 g,1.2 g,0,0,0,0,0,0,0,37.00 g,9.470 g,7.120 g,18.780 g,3.00 mg,0,3.10 g,0,0,2.00 g
7240,"Squash, with salt, drained, boiled, cooked, includes skin, zucchini, summer",100 g,15,0.4g,0.1g,0,239.00 mg,9.4 mg,28.00 mcg,0.00 mcg,0.510 mg,0.288 mg,0.024 mg,0.035 mg,1117.00 IU,56.00 mcg,0.00 mcg,670.00 mcg,0.00 mcg,1150.00 mcg,0,0.00 mcg,0.080 mg,12.9 mg,0.00 IU,0.12 mg,0.12 mg,4.2 mcg,18.00 mg,0.052 mg,0.37 mg,19.00 mg,0.173 mg,37.00 mg,264.00 mg,0.2 mcg,0.33 mg,1.14 g,0.033 g,0.027 g,0.078 g,0.007 g,0.068 g,0.024 g,0.014 g,0,0.023 g,0.037 g,0.035 g,0.009 g,0.022 g,0.020 g,0.026 g,0.015 g,0.006 g,0.017 g,0.029 g,2.69 g,1.0 g,1.71 g,0,0,0,0,0,0,0.36 g,0.072 g,0.029 g,0.151 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,95.22 g
7241,"Candies, milk chocolate peanut butter and soft nougats, FAST BREAK, REESE'S",100 g,474,23g,8.2g,4mg,330.00 mg,0,39.00 mcg,0,3.570 mg,0.420 mg,0.100 mg,0.130 mg,40.00 IU,0,0,0,0,0,0,0,0.070 mg,0.4 mg,0,0,0,0,61.00 mg,0.180 mg,0.96 mg,48.00 mg,0.000 mg,130.00 mg,284.00 mg,0.0 mcg,0.94 mg,8.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.60 g,2.9 g,53.08 g,0,0,0,0,0,0,23.42 g,8.230 g,8.940 g,4.330 g,4.00 mg,0.0 g,2.01 g,0.00 mg,0,4.10 g
7242,"Chicken, roasted, cooked, with added solution, skin (drumsticks and thighs)",100 g,421,38g,11g,154mg,162.00 mg,49.6 mg,3.00 mcg,0.00 mcg,4.045 mg,0,0.125 mg,0.057 mg,176.00 IU,53.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.185 mg,0.0 mg,6.00 IU,0.45 mg,0.45 mg,0.5 mcg,15.00 mg,0.068 mg,1.17 mg,18.00 mg,0.013 mg,176.00 mg,198.00 mg,20.0 mcg,1.51 mg,20.31 g,1.394 g,1.447 g,1.515 g,0.169 g,2.407 g,2.614 g,0.417 g,0,0.575 g,1.119 g,1.161 g,0.343 g,0.618 g,1.547 g,0.739 g,0.644 g,0.100 g,0.480 g,0.723 g,0.44 g,0.0 g,0.00 g,0,0,0,0,0,0,37.60 g,11.000 g,17.500 g,9.000 g,154.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,40.73 g
7243,"Chicken, braised, cooked, with added solution, skin (drumsticks and thighs)",100 g,403,39g,11g,124mg,139.00 mg,36.2 mg,2.00 mcg,0.00 mcg,3.300 mg,0,0.040 mg,0.050 mg,147.00 IU,44.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.144 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,0.4 mcg,14.00 mg,0.029 mg,0.65 mg,12.00 mg,0.016 mg,112.00 mg,146.00 mg,15.6 mcg,0.63 mg,12.26 g,0.841 g,0.873 g,0.915 g,0.102 g,1.453 g,1.578 g,0.252 g,0,0.347 g,0.676 g,0.701 g,0.207 g,0.373 g,0.934 g,0.446 g,0.389 g,0.061 g,0.290 g,0.437 g,1.00 g,0.0 g,0.00 g,0,0,0,0,0,0,38.94 g,10.605 g,17.201 g,7.994 g,124.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,46.96 g
7244,"Cabbage, raw, freshly harvest, common (danish, domestic, and pointed types)",100 g,24,0.2g,,0,18.00 mg,0,57.00 mcg,0.00 mcg,0.300 mg,0.140 mg,0.030 mg,0.050 mg,126.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.095 mg,51.0 mg,0.00 IU,0,0,0,47.00 mg,0.023 mg,0.56 mg,15.00 mg,0.159 mg,23.00 mg,246.00 mg,0.9 mcg,0.18 mg,1.21 g,0.042 g,0.069 g,0.119 g,0.010 g,0.270 g,0.027 g,0.025 g,0,0.061 g,0.063 g,0.057 g,0.012 g,0.039 g,0.238 g,0.071 g,0.042 g,0.012 g,0.021 g,0.052 g,5.37 g,2.3 g,0,0,0,0,0,0,0,0.18 g,0.023 g,0.013 g,0.087 g,0.00 mg,0,0.72 g,0,0,92.52 g
7245,"Beverages, prepared with water, frozen concentrate, fruit punch juice drink",100 g,42,0.2g,,0,5.00 mg,0,2.00 mcg,0.00 mcg,0.050 mg,0.025 mg,0.056 mg,0.001 mg,5.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.011 mg,4.8 mg,0,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.024 mg,0.20 mg,3.00 mg,0.051 mg,3.00 mg,66.00 mg,0.0 mcg,0.17 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.40 g,0.0 g,11.40 g,0,0,0,0,0,0,0.17 g,0.021 g,0.021 g,0.042 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,88.16 g
7246,"Turkey, roasted, with added solution, meat only, from whole bird, drumstick",100 g,158,6g,1.8g,105mg,201.00 mg,90.3 mg,8.00 mcg,0.00 mcg,6.827 mg,1.015 mg,0.335 mg,0.056 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.435 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,16.00 mg,0.128 mg,1.07 mg,24.00 mg,0.017 mg,208.00 mg,227.00 mg,31.4 mcg,3.40 mg,26.10 g,1.411 g,1.478 g,2.087 g,0.246 g,3.540 g,1.114 g,0.708 g,0,0.748 g,1.809 g,2.154 g,0.682 g,0.842 g,1.410 g,1.034 g,0.948 g,0.278 g,0.775 g,0.834 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.00 g,1.807 g,2.061 g,1.662 g,105.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,66.85 g
7247,"Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers",100 g,245,14g,3.7g,90mg,89.00 mg,0,10.00 mcg,2.00 mcg,6.037 mg,1.215 mg,0.225 mg,0.081 mg,84.00 IU,25.00 mcg,0,0,0,0,0,0.32 mcg,0.350 mg,0.0 mg,0,0,0,0,12.00 mg,0.080 mg,1.34 mg,23.00 mg,0.028 mg,176.00 mg,229.00 mg,18.4 mcg,2.89 mg,26.96 g,1.531 g,1.663 g,2.393 g,0.356 g,4.027 g,1.592 g,0.806 g,0,1.371 g,1.983 g,2.214 g,0.725 g,1.058 g,1.255 g,0.948 g,1.120 g,0.307 g,0.882 g,1.318 g,1.63 g,0.1 g,0,0,0,0,0,0,0,13.72 g,3.660 g,5.420 g,3.230 g,90.00 mg,0,0.96 g,0,0,56.73 g
7248,"Infant formula, ready-to-feed, with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,66,3.6g,1.2g,0,29.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.887 mg,0.493 mg,0.059 mg,0.039 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.039 mg,5.9 mg,39.00 IU,1.32 mg,1.32 mg,7.2 mcg,69.00 mg,0.049 mg,1.18 mg,5.00 mg,0.016 mg,49.00 mg,71.00 mg,1.4 mcg,0.49 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.70 g,0.0 g,6.70 g,0,0,0,0,0,0,3.59 g,1.166 g,1.371 g,0.838 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,87.54 g
7249,"Beef, braised, cooked, separable lean and fat, flank, imported, New Zealand",100 g,208,9.7g,3.6g,78mg,28.00 mg,0,0,0,3.410 mg,0.129 mg,0.085 mg,0.022 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.118 mg,0.0 mg,11.00 IU,0.93 mg,0.93 mg,0,5.00 mg,0.065 mg,2.36 mg,18.00 mg,0.011 mg,139.00 mg,190.00 mg,5.4 mcg,6.73 mg,30.13 g,1.568 g,1.982 g,0,0,4.201 g,1.641 g,1.085 g,0,1.252 g,2.273 g,2.385 g,0.991 g,1.171 g,0.967 g,1.059 g,1.091 g,0.316 g,1.014 g,1.330 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,3.566 g,3.293 g,0.324 g,78.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,60.32 g
7250,"Beans, without salt, drained, boiled, cooked, frozen, immature seeds, pinto",100 g,162,0.5g,0.1g,0,83.00 mg,0,34.00 mcg,0.00 mcg,0.632 mg,0.258 mg,0.108 mg,0.274 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.194 mg,0.7 mg,0.00 IU,0,0,0,52.00 mg,0.088 mg,2.71 mg,54.00 mg,0.493 mg,100.00 mg,646.00 mg,1.4 mcg,0.69 mg,9.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.87 g,5.4 g,0,0,0,0,0,0,0,0.48 g,0.058 g,0.035 g,0.276 g,0.00 mg,0,1.33 g,0,0,58.01 g
7251,"Pork, raw, separable lean and fat, boneless, top loin (roasts), loin, fresh",100 g,166,8.3g,1.6g,64mg,47.00 mg,57.3 mg,0.00 mcg,0.00 mcg,5.566 mg,0.722 mg,0.181 mg,0.426 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.718 mg,0.0 mg,21.00 IU,0.12 mg,0.12 mg,0.0 mcg,7.00 mg,0.056 mg,0.53 mg,24.00 mg,0.007 mg,216.00 mg,358.00 mg,26.5 mcg,1.73 mg,21.34 g,1.253 g,1.420 g,2.087 g,0.246 g,3.407 g,0.961 g,0.922 g,0.055 g,1.050 g,1.818 g,1.979 g,0.588 g,0.897 g,0.863 g,0.923 g,0.958 g,0.225 g,0.812 g,1.115 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.33 g,1.598 g,1.861 g,0.651 g,64.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,70.14 g
7252,"Pork, braised, cooked, separable lean only, country-style ribs, loin, fresh",100 g,247,14g,5.1g,105mg,60.00 mg,113.5 mg,0.00 mcg,0.00 mcg,5.715 mg,1.427 mg,0.296 mg,0.477 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.491 mg,0.0 mg,49.00 IU,0.11 mg,0.11 mg,0.0 mcg,33.00 mg,0.105 mg,1.39 mg,23.00 mg,0.011 mg,208.00 mg,297.00 mg,48.6 mcg,4.46 mg,27.74 g,1.628 g,1.846 g,2.714 g,0.320 g,4.429 g,1.250 g,1.198 g,0.071 g,1.365 g,2.363 g,2.573 g,0.764 g,1.166 g,1.122 g,1.199 g,1.245 g,0.292 g,1.056 g,1.450 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.26 g,5.086 g,6.260 g,1.629 g,105.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,56.16 g
7253,"Corn, with salt, drained, boiled, kernels cut off cob, frozen, white, sweet",100 g,80,0.4g,0.1g,0,245.00 mg,22.0 mg,31.00 mcg,0.00 mcg,1.299 mg,0.180 mg,0.071 mg,0.083 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,50.00 mcg,0,0.00 mcg,0.129 mg,3.1 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,4.00 mg,0.037 mg,0.35 mg,19.00 mg,0.127 mg,57.00 mg,147.00 mg,0.7 mcg,0.40 mg,2.75 g,0.185 g,0.136 g,0.236 g,0.041 g,0.471 g,0.092 g,0.072 g,0,0.147 g,0.270 g,0.165 g,0.073 g,0.141 g,0.195 g,0.168 g,0.124 g,0.033 g,0.114 g,0.180 g,19.56 g,2.4 g,3.12 g,0,0,0,0,0,0,0.43 g,0.066 g,0.126 g,0.203 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,76.73 g
7254,"Waxgourd, without salt, drained, boiled, cooked, (chinese preserving melon)",100 g,14,0.2g,,0,107.00 mg,4.9 mg,4.00 mcg,0.00 mcg,0.384 mg,0.121 mg,0.001 mg,0.034 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,197.00 mcg,0,0.00 mcg,0.032 mg,10.5 mg,0.00 IU,0.08 mg,0.08 mg,2.8 mcg,18.00 mg,0.022 mg,0.38 mg,10.00 mg,0.056 mg,17.00 mg,5.00 mg,0.2 mcg,0.59 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0.009 g,0.003 g,0,0,0,0,0.002 g,0,0,3.04 g,1.0 g,1.18 g,0,0,0,0,0,0,0.20 g,0.016 g,0.037 g,0.088 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,96.06 g
7255,"Infant formula, Toddler ready-to-feed, Soy, Enfagrow, ENFAMIL, MEAD JOHNSON",100 g,65,2.9g,0.9g,0,24.00 mg,15.8 mg,11.00 mcg,11.00 mcg,0.657 mg,0.328 mg,0.059 mg,0.053 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,39.00 IU,0.59 mg,0.59 mg,5.3 mcg,128.00 mg,0.049 mg,1.31 mg,7.00 mg,0.033 mg,85.00 mg,79.00 mg,1.8 mcg,0.79 mg,2.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.64 g,0.0 g,7.64 g,0,0,0,0,0,0,2.89 g,0.855 g,0.727 g,0.380 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,86.67 g
7256,"Infant formula, 20 calories ready-to-feed, Premature, ENFAMIL, MEAD JOHNSON",100 g,66,3.3g,1.7g,0,38.00 mg,13.2 mg,26.00 mcg,26.00 mcg,2.623 mg,0.787 mg,0.197 mg,0.131 mg,833.00 IU,250.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.098 mg,13.1 mg,157.00 IU,1.86 mg,1.86 mg,5.2 mcg,108.00 mg,0.079 mg,1.18 mg,6.00 mg,0.004 mg,54.00 mg,64.00 mg,1.8 mcg,0.98 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.21 g,0.0 g,7.20 g,0,0,0,0,0,0,3.34 g,1.679 g,0.021 g,1.164 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,87.78 g
7257,"Beef, raw, separable lean and fat, brisket point end, imported, New Zealand",100 g,163,9.2g,3.7g,55mg,49.00 mg,0,0,0,4.089 mg,0.256 mg,0.050 mg,0.041 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.303 mg,0.0 mg,5.00 IU,0.44 mg,0.44 mg,0,5.00 mg,0.095 mg,1.94 mg,20.00 mg,0.010 mg,179.00 mg,306.00 mg,2.6 mcg,2.51 mg,20.05 g,1.043 g,1.319 g,0,0,2.796 g,1.092 g,0.722 g,0,0.834 g,1.513 g,1.587 g,0.659 g,0.780 g,0.644 g,0.705 g,0.726 g,0.210 g,0.675 g,0.885 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.23 g,3.685 g,3.768 g,0.359 g,55.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,70.11 g
7258,"Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham, cured",100 g,181,8.5g,2.8g,73mg,852.00 mg,102.4 mg,2.00 mcg,0.00 mcg,7.333 mg,0.726 mg,0.296 mg,0.547 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.509 mg,0.0 mg,40.00 IU,0.30 mg,0.30 mg,0.0 mcg,14.00 mg,0.417 mg,1.34 mg,25.00 mg,0.022 mg,285.00 mg,405.00 mg,24.4 mcg,2.87 mg,25.48 g,1.503 g,1.627 g,2.221 g,0.286 g,3.638 g,1.350 g,1.110 g,0.165 g,1.146 g,2.034 g,2.142 g,0.606 g,1.017 g,1.099 g,0.996 g,1.135 g,0.237 g,0.822 g,1.287 g,0.70 g,0.0 g,0.70 g,0.00 g,0.00 g,0.13 g,0.00 g,0.00 g,0.57 g,8.48 g,2.750 g,3.838 g,1.043 g,73.00 mg,0.0 g,3.08 g,0.00 mg,0.00 mg,62.57 g
7259,"Gelatin desserts, no added sodium, with aspartame, reduced calorie, dry mix",100 g,345,0g,,0,158.00 mg,0,14.00 mcg,0.00 mcg,0.040 mg,0.059 mg,0.108 mg,0.012 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.049 mg,0.0 mg,0,0,0,0,2.00 mg,1.016 mg,0.02 mg,1.00 mg,0.049 mg,1293.00 mg,14.00 mg,25.5 mcg,0.07 mg,55.30 g,5.790 g,4.784 g,3.807 g,0.000 g,6.328 g,13.773 g,0.478 g,0,0.837 g,1.774 g,2.501 g,0.439 g,1.256 g,8.890 g,1.884 g,1.066 g,0.000 g,0.219 g,1.505 g,33.30 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,4.70 g,0.00 mg,0.00 mg,6.70 g
7260,"Snacks, made with olestra, fat-free, made from dried potatoes, potato chips",100 g,253,0.9g,0.4g,0,429.00 mg,38.8 mg,67.00 mcg,0.00 mcg,3.397 mg,0.963 mg,0.016 mg,0.177 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.532 mg,108.8 mg,0.00 IU,0.00 mg,0.00 mg,328.6 mcg,20.00 mg,0.165 mg,1.14 mg,48.00 mg,0.394 mg,132.00 mg,931.00 mg,2.9 mcg,0.78 mg,5.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,7.3 g,0.59 g,0.14 g,0.00 g,0.13 g,0.00 g,0.07 g,0.24 g,0.93 g,0.355 g,0.300 g,0.190 g,0.00 mg,0.0 g,2.84 g,0.00 mg,0.00 mg,2.63 g
7261,"Game meat, broiled, cooked, 1"" steak, separable lean only, top round, bison",100 g,174,5g,2g,85mg,41.00 mg,0,19.00 mcg,0.00 mcg,6.475 mg,1.448 mg,0.365 mg,0.165 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.657 mg,0.0 mg,0,0.21 mg,0.21 mg,0,5.00 mg,0.210 mg,3.52 mg,28.00 mg,0.011 mg,257.00 mg,382.00 mg,41.0 mcg,3.79 mg,30.18 g,2.010 g,2.054 g,2.949 g,0.360 g,4.915 g,1.958 g,1.106 g,0.377 g,1.457 g,2.589 g,2.800 g,0.816 g,1.281 g,1.545 g,1.255 g,1.369 g,0.228 g,1.027 g,1.624 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.96 g,1.957 g,1.790 g,0.215 g,85.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.08 g
7262,"Milk, without added vitamin A and vitamin D, 2% milkfat, fluid, reduced fat",100 g,50,2g,1.3g,8mg,47.00 mg,16.4 mg,5.00 mcg,0.00 mcg,0.092 mg,0.356 mg,0.185 mg,0.039 mg,102.00 IU,28.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.038 mg,0.2 mg,1.00 IU,0.03 mg,0.03 mg,0.2 mcg,120.00 mg,0.006 mg,0.02 mg,11.00 mg,0.014 mg,92.00 mg,140.00 mg,2.5 mcg,0.48 mg,3.30 g,0.112 g,0.094 g,0.283 g,0.020 g,0.742 g,0.065 g,0.100 g,0.000 g,0.171 g,0.313 g,0.276 g,0.087 g,0.171 g,0.326 g,0.199 g,0.141 g,0.042 g,0.167 g,0.216 g,4.80 g,0.0 g,5.06 g,0.01 g,0.02 g,0.01 g,5.01 g,0.01 g,0.01 g,1.98 g,1.257 g,0.560 g,0.073 g,8.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,89.21 g
7263,"Veal, roasted, cooked, separable lean only, whole (arm and blade), shoulder",100 g,170,6.6g,2.5g,114mg,97.00 mg,0,13.00 mcg,0.00 mcg,6.440 mg,1.320 mg,0.340 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.86 mcg,0.260 mg,0.0 mg,0,0.50 mg,0.50 mg,0,27.00 mg,0.142 mg,1.03 mg,25.00 mg,0.030 mg,218.00 mg,327.00 mg,10.9 mcg,5.25 mg,25.81 g,1.535 g,1.518 g,2.227 g,0.291 g,4.083 g,1.327 g,0.937 g,0,1.271 g,2.055 g,2.127 g,0.602 g,1.042 g,1.078 g,0.968 g,1.128 g,0.261 g,0.823 g,1.427 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.62 g,2.500 g,2.400 g,0.530 g,114.00 mg,0,1.41 g,0,0,66.66 g
7264,"Veal, braised, cooked, separable lean only, whole (arm and blade), shoulder",100 g,199,6.1g,1.7g,130mg,97.00 mg,0,16.00 mcg,0.00 mcg,6.680 mg,1.610 mg,0.350 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.94 mcg,0.260 mg,0.0 mg,0,0.45 mg,0.45 mg,0,37.00 mg,0.159 mg,1.45 mg,28.00 mg,0.038 mg,260.00 mg,319.00 mg,14.7 mcg,7.00 mg,33.68 g,2.003 g,1.981 g,2.905 g,0.380 g,5.327 g,1.731 g,1.222 g,0,1.658 g,2.680 g,2.775 g,0.786 g,1.359 g,1.406 g,1.262 g,1.471 g,0.341 g,1.074 g,1.861 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.10 g,1.700 g,2.180 g,0.550 g,130.00 mg,0,1.27 g,0,0,58.88 g
7265,"Shortening, soybean (hydrogenated), special purpose for cakes and frostings",100 g,884,100g,20g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,20.001 g,36.555 g,37.991 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
7266,"Infant formula, ready-to-feed, with iron, GOOD START ESSENTIALS SOY, NESTLE",100 g,65,3.3g,1.4g,0,23.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.845 mg,0,0.061 mg,0.039 mg,167.00 IU,50.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.8 mg,40.00 IU,0.95 mg,0.95 mg,5.2 mcg,68.00 mg,0.078 mg,1.25 mg,7.00 mg,0,41.00 mg,75.00 mg,1.6 mcg,0.60 mg,1.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.17 g,0.0 g,5.69 g,0,0,0,0,0,0,3.30 g,1.400 g,1.000 g,0.800 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,87.50 g
7267,"Cowpeas, plain, canned, mature seeds, common (blackeyes, crowder, southern)",100 g,77,0.6g,0.1g,0,293.00 mg,0,51.00 mcg,0.00 mcg,0.354 mg,0.190 mg,0.074 mg,0.076 mg,13.00 IU,0,0,0,0,0,0,0.00 mcg,0.045 mg,2.7 mg,0.00 IU,0,0,0,20.00 mg,0.117 mg,0.97 mg,28.00 mg,0.283 mg,70.00 mg,172.00 mg,2.3 mcg,0.70 mg,4.74 g,0.216 g,0.328 g,0.572 g,0.052 g,0.897 g,0.196 g,0.147 g,0,0.193 g,0.363 g,0.321 g,0.067 g,0.277 g,0.213 g,0.237 g,0.180 g,0.058 g,0.153 g,0.226 g,13.63 g,3.3 g,0,0,0,0,0,0,0,0.55 g,0.144 g,0.046 g,0.237 g,0.00 mg,0,1.45 g,0,0,79.63 g
7268,"Fast Foods, tomato and spread, with lettuce, grilled chicken filet sandwich",100 g,182,4.6g,0.9g,40mg,427.00 mg,45.6 mg,39.00 mcg,26.00 mcg,7.780 mg,0,0.121 mg,0.234 mg,158.00 IU,11.00 mcg,14.00 mcg,81.00 mcg,0.00 mcg,50.00 mcg,0,0.22 mcg,0.309 mg,2.4 mg,2.00 IU,0.38 mg,0.38 mg,6.7 mcg,62.00 mg,0.071 mg,1.58 mg,23.00 mg,0.200 mg,142.00 mg,197.00 mg,19.7 mcg,0.75 mg,17.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.78 g,0.9 g,3.08 g,0,0,0,0,0,0,4.57 g,0.949 g,1.339 g,1.839 g,40.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,60.44 g
7269,"SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)",100 g,210,1.1g,0.5g,5mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.74 g,2.1 g,3.19 g,0,0,0,0,0,0,1.06 g,0.532 g,0,0,5.00 mg,0,2.94 g,0,0,46.00 g
7270,"Leeks, without salt, drained, boiled, cooked, (bulb and lower leaf-portion)",100 g,31,0.2g,,0,10.00 mg,0,24.00 mcg,0.00 mcg,0.200 mg,0.072 mg,0.020 mg,0.026 mg,812.00 IU,41.00 mcg,0.00 mcg,487.00 mcg,0.00 mcg,925.00 mcg,0,0.00 mcg,0.113 mg,4.2 mg,0.00 IU,0.50 mg,0.50 mg,25.4 mcg,30.00 mg,0.062 mg,1.10 mg,14.00 mg,0.247 mg,17.00 mg,87.00 mg,0.5 mcg,0.06 mg,0.81 g,0.040 g,0.042 g,0.076 g,0.014 g,0.123 g,0.037 g,0.014 g,0,0.028 g,0.052 g,0.042 g,0.010 g,0.030 g,0.036 g,0.050 g,0.034 g,0.006 g,0.022 g,0.031 g,7.62 g,1.0 g,2.11 g,0,0,0,0,0,0,0.20 g,0.027 g,0.003 g,0.111 g,0.00 mg,0,0.57 g,0,0,90.80 g
7271,"Beverages, prepared with water, powder, breakfast type, orange-flavor drink",100 g,49,0g,,0,5.00 mg,0,0.00 mcg,0.00 mcg,1.023 mg,0.001 mg,0.087 mg,0.000 mg,256.00 IU,77.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.102 mg,29.5 mg,0,0.00 mg,0.00 mg,0.0 mcg,52.00 mg,0.010 mg,0.00 mg,1.00 mg,0.007 mg,19.00 mg,25.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.65 g,0.1 g,11.80 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.15 g
7272,"MORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, unprepared, frozen",100 g,135,4.3g,0.5g,0,434.00 mg,0,0.00 mcg,0.00 mcg,11.600 mg,0,0.200 mg,1.230 mg,0.00 IU,0,0,0,0,0,0,8.20 mcg,0.840 mg,0.0 mg,0.00 IU,0,0,0,32.00 mg,0,4.80 mg,0,0,111.00 mg,188.00 mg,0,0.70 mg,18.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.30 g,5.6 g,1.10 g,0,0,0,0,0,0,4.30 g,0.500 g,0.900 g,2.100 g,0.00 mg,0,3.00 g,0,0,65.90 g
7273,"Chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers",100 g,285,17g,4.6g,92mg,89.00 mg,0,11.00 mcg,3.00 mcg,6.842 mg,1.157 mg,0.235 mg,0.095 mg,104.00 IU,31.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.320 mg,0.0 mg,0,0,0,2.4 mcg,17.00 mg,0.088 mg,1.50 mg,24.00 mg,0.039 mg,176.00 mg,230.00 mg,20.5 mcg,2.60 mg,27.22 g,1.553 g,1.681 g,2.401 g,0.365 g,4.130 g,1.662 g,0.804 g,0,1.370 g,1.994 g,2.202 g,0.725 g,1.071 g,1.323 g,0.968 g,1.123 g,0.308 g,0.884 g,1.326 g,4.08 g,0.0 g,0.00 g,0,0,0,0,0,0,16.91 g,4.580 g,6.660 g,3.910 g,92.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,50.82 g
7274,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, steak, flank",100 g,141,5.5g,2.1g,62mg,55.00 mg,90.1 mg,13.00 mcg,0.00 mcg,6.683 mg,0.638 mg,0.108 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.604 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,24.00 mg,0.073 mg,1.57 mg,23.00 mg,0.013 mg,202.00 mg,340.00 mg,26.4 mcg,3.94 mg,21.57 g,1.312 g,1.395 g,1.965 g,0.278 g,3.239 g,1.314 g,0.689 g,0.227 g,0.982 g,1.716 g,1.823 g,0.562 g,0.852 g,1.029 g,0.850 g,0.862 g,0.142 g,0.687 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.47 g,2.058 g,1.951 g,0.193 g,62.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,72.08 g
7275,"Apricots, solids and liquids, without skin, extra heavy syrup pack, canned",100 g,96,0g,,0,13.00 mg,0,2.00 mcg,0.00 mcg,0.340 mg,0.092 mg,0.022 mg,0.016 mg,1471.00 IU,74.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,2.4 mg,0.00 IU,0,0,0,8.00 mg,0.064 mg,0.62 mg,8.00 mg,0.050 mg,15.00 mg,126.00 mg,0,0.10 mg,0.55 g,0.027 g,0.021 g,0.126 g,0.002 g,0.056 g,0.017 g,0.009 g,0,0.017 g,0.032 g,0.038 g,0.003 g,0.023 g,0.033 g,0.032 g,0.020 g,0.010 g,0.013 g,0.020 g,24.85 g,1.6 g,0,0,0,0,0,0,0,0.04 g,0.003 g,0.017 g,0.008 g,0.00 mg,0,0.23 g,0,0,74.33 g
7276,"Beverages, Energy Drink with carbonated water and high fructose corn syrup",100 g,62,0g,,0,48.00 mg,0.0 mg,167.00 mcg,167.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,10.00 mg,7.3 mcg,0.63 mg,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.00 g,0.0 g,13.75 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,38.00 mg,0.00 mg,84.52 g
7277,"Formulated bar, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR, MARS SNACKFOOD US",100 g,422,13g,4.8g,3mg,418.00 mg,0,727.00 mcg,727.00 mcg,36.364 mg,18.182 mg,3.091 mg,2.727 mg,3182.00 IU,0,0,0,0,0,0,10.91 mcg,3.636 mg,144.3 mg,0,24.57 mg,24.57 mg,0,953.00 mg,0,14.67 mg,255.00 mg,0,455.00 mg,0,0,9.55 mg,18.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.27 g,2.8 g,33.04 g,0,0,0,0,0,0,13.18 g,4.794 g,0,0,3.00 mg,0,3.07 g,0,0,7.99 g
7278,"Balsam-pear (bitter gourd), with salt, drained, boiled, cooked, leafy tips",100 g,32,0.2g,,0,249.00 mg,21.0 mg,88.00 mcg,0.00 mcg,0.995 mg,0.060 mg,0.282 mg,0.147 mg,2416.00 IU,121.00 mcg,0.00 mcg,1450.00 mcg,0.00 mcg,2638.00 mcg,0,0.00 mcg,0.760 mg,55.6 mg,0.00 IU,1.45 mg,1.45 mg,163.1 mcg,42.00 mg,0.201 mg,1.02 mg,94.00 mg,0.536 mg,77.00 mg,602.00 mg,0.9 mcg,0.30 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.16 g,1.9 g,1.04 g,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,1.35 g,0.00 mg,0.00 mg,88.69 g
7279,"Pork, roasted, cooked, separable lean and fat, arm picnic, shoulder, fresh",100 g,317,24g,8.8g,94mg,70.00 mg,0,4.00 mcg,0.00 mcg,3.918 mg,0.532 mg,0.302 mg,0.522 mg,8.00 IU,2.00 mcg,0,0,0,0,0,0.71 mcg,0.348 mg,0.2 mg,0,0,0,0,19.00 mg,0.111 mg,1.18 mg,17.00 mg,0.033 mg,228.00 mg,325.00 mg,33.6 mcg,3.45 mg,23.47 g,1.400 g,1.531 g,2.112 g,0.286 g,3.492 g,1.439 g,0.864 g,0,1.042 g,1.838 g,2.077 g,0.587 g,0.924 g,1.120 g,0.969 g,1.032 g,0.273 g,0.770 g,1.246 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.01 g,8.780 g,10.720 g,2.350 g,94.00 mg,0,0.99 g,0,0,52.04 g
7280,"Pork, braised, cooked, separable lean and fat, arm picnic, shoulder, fresh",100 g,235,14g,4.9g,86mg,96.00 mg,103.4 mg,5.00 mcg,0.00 mcg,5.308 mg,1.197 mg,0.322 mg,0.439 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.346 mg,0.0 mg,45.00 IU,0.26 mg,0.26 mg,0.0 mcg,16.00 mg,0.107 mg,0.92 mg,22.00 mg,0.022 mg,240.00 mg,357.00 mg,29.4 mcg,3.10 mg,24.88 g,1.425 g,1.603 g,2.327 g,0.281 g,3.801 g,1.125 g,1.012 g,0.087 g,1.178 g,2.048 g,2.213 g,0.682 g,1.034 g,1.006 g,1.039 g,1.094 g,0.296 g,0.986 g,1.259 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.33 g,4.854 g,6.173 g,2.783 g,86.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,60.03 g
7281,"Succotash, without salt, drained, boiled, cooked, frozen, (corn and limas)",100 g,93,0.9g,0.2g,0,45.00 mg,29.1 mg,33.00 mcg,0.00 mcg,1.306 mg,0.232 mg,0.068 mg,0.074 mg,194.00 IU,10.00 mcg,9.00 mcg,82.00 mcg,61.00 mcg,342.00 mcg,0,0.00 mcg,0.095 mg,5.9 mg,0.00 IU,0.18 mg,0.18 mg,2.7 mcg,15.00 mg,0.060 mg,0.89 mg,23.00 mg,0.280 mg,70.00 mg,265.00 mg,0.6 mcg,0.45 mg,4.31 g,0.237 g,0.251 g,0.419 g,0.047 g,0.649 g,0.172 g,0.137 g,0,0.243 g,0.379 g,0.252 g,0.058 g,0.208 g,0.168 g,0.248 g,0.179 g,0.048 g,0.147 g,0.262 g,19.95 g,4.1 g,2.21 g,0,0,0,0,0,0,0.89 g,0.166 g,0.173 g,0.427 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,74.10 g
7282,"Beef, raw, Aust. marble score 9, external fat, Wagyu, imported, Australian",100 g,639,68g,22g,95mg,43.00 mg,0,0,0,0,0,0,0,74.00 IU,22.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,0.81 mg,0,0,0,0,0,0,5.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.97 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,68.07 g,22.395 g,35.821 g,2.448 g,95.00 mg,0,0.25 g,0,0,25.17 g
7283,"Pork, roasted, cooked, separable lean and fat, rump half, leg (ham), fresh",100 g,209,10g,3.4g,85mg,77.00 mg,92.8 mg,0.00 mcg,0.00 mcg,7.444 mg,0.859 mg,0.379 mg,0.489 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.501 mg,0.0 mg,17.00 IU,0.27 mg,0.27 mg,0.0 mcg,16.00 mg,0.112 mg,0.90 mg,25.00 mg,0.016 mg,255.00 mg,416.00 mg,25.0 mcg,2.31 mg,27.03 g,1.548 g,1.742 g,2.529 g,0.305 g,4.130 g,1.222 g,1.100 g,0.094 g,1.280 g,2.225 g,2.404 g,0.741 g,1.123 g,1.093 g,1.129 g,1.189 g,0.322 g,1.071 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.32 g,3.369 g,4.322 g,2.198 g,85.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,61.92 g
7284,"KEEBLER, Mini Fudge Grahams Cookies, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,467,18g,11g,0,349.00 mg,0,67.00 mcg,0,2.400 mg,0,0.190 mg,0.370 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 mg,0,75.00 mg,218.00 mg,0,0.10 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.20 g,2.3 g,34.80 g,0,0,0,0,0,0,17.90 g,11.100 g,2.100 g,3.900 g,0.00 mg,0,0,0,0,2.50 g
7285,"MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, unprepared, frozen",100 g,219,11g,1.9g,1mg,429.00 mg,0,2.00 mcg,0,10.800 mg,0,0.300 mg,1.150 mg,1.00 IU,0,0,0,0,0,0,7.70 mcg,0.780 mg,28.0 mg,0.00 IU,0,0,0,79.00 mg,0,4.90 mg,0,0,124.00 mg,235.00 mg,0,1.10 mg,22.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.90 g,2.5 g,0.60 g,0,0,0,0,0,0,10.50 g,1.900 g,2.000 g,4.900 g,1.00 mg,0,2.20 g,0,0,55.60 g
7286,"MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, unprepared, frozen",100 g,185,7.4g,0.9g,1mg,551.00 mg,0,3.00 mcg,0,5.300 mg,0,0.300 mg,0.790 mg,171.00 IU,0,0,0,0,0,0,5.50 mcg,0.500 mg,3.0 mg,0,0,0,0,40.00 mg,0,3.80 mg,0,0,232.00 mg,297.00 mg,0,0.90 mg,21.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.50 g,2.3 g,0.20 g,0,0,0,0,0,0,7.40 g,0.900 g,1.700 g,4.100 g,1.00 mg,0,2.50 g,0,0,59.80 g
7287,"Soup, prepared with equal volume water, canned, low sodium, chicken noodle",100 g,25,1g,0.3g,5mg,173.00 mg,5.5 mg,8.00 mcg,6.00 mcg,0.540 mg,0.074 mg,0.045 mg,0.055 mg,201.00 IU,11.00 mcg,0.00 mcg,119.00 mcg,0.00 mcg,4.00 mcg,0,0.02 mcg,0.020 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,6.00 mg,0.064 mg,0.66 mg,4.00 mg,0.051 mg,17.00 mg,22.00 mg,4.8 mcg,0.16 mg,1.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.95 g,0.2 g,0.27 g,0,0,0,0,0,0,0.95 g,0.262 g,0.418 g,0.264 g,5.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,93.82 g
7288,"Milk, with added vitamin A and vitamin D (fat free or skim), fluid, nonfat",100 g,34,0.1g,0.1g,2mg,42.00 mg,15.6 mg,5.00 mcg,0.00 mcg,0.094 mg,0.357 mg,0.182 mg,0.045 mg,204.00 IU,61.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.037 mg,0.0 mg,47.00 IU,0.01 mg,0.01 mg,0.0 mcg,122.00 mg,0.013 mg,0.03 mg,11.00 mg,0.003 mg,101.00 mg,156.00 mg,3.1 mcg,0.42 mg,3.37 g,0.114 g,0.096 g,0.288 g,0.021 g,0.757 g,0.067 g,0.102 g,0.000 g,0.174 g,0.319 g,0.282 g,0.088 g,0.175 g,0.332 g,0.203 g,0.144 g,0.043 g,0.170 g,0.221 g,4.96 g,0.0 g,5.09 g,0.00 g,0.00 g,0.00 g,5.09 g,0.00 g,0.00 g,0.08 g,0.056 g,0.022 g,0.003 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,90.84 g
7289,"Coffeecake, unenriched, commercially prepared, cinnamon with crumb topping",100 g,418,23g,5.8g,32mg,351.00 mg,0,32.00 mcg,0.00 mcg,0.880 mg,0.655 mg,0.095 mg,0.135 mg,111.00 IU,33.00 mcg,0,0,0,0,0,0.18 mcg,0.027 mg,0.3 mg,0,0,0,0,54.00 mg,0.125 mg,0.78 mg,22.00 mg,0.451 mg,108.00 mg,123.00 mg,0,0.81 mg,6.80 g,0.248 g,0.310 g,0.415 g,0.127 g,1.897 g,0.237 g,0.154 g,0,0.287 g,0.500 g,0.260 g,0.122 g,0.324 g,0.634 g,0.346 g,0.227 g,0.082 g,0.218 g,0.318 g,46.70 g,2.0 g,0,0,0,0,0,0,0,23.30 g,5.797 g,12.976 g,3.120 g,32.00 mg,0,1.40 g,0,0,21.90 g
7290,"Corn, solids and liquids, regular pack, whole kernel, canned, white, sweet",100 g,64,0.5g,0.1g,0,213.00 mg,0,38.00 mcg,0.00 mcg,0.939 mg,0.522 mg,0.061 mg,0.026 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,5.5 mg,0.00 IU,0,0,0,4.00 mg,0.056 mg,0.41 mg,16.00 mg,0.033 mg,51.00 mg,164.00 mg,0.6 mcg,0.36 mg,1.95 g,0.178 g,0.079 g,0.148 g,0.016 g,0.385 g,0.076 g,0.053 g,0,0.078 g,0.210 g,0.082 g,0.040 g,0.090 g,0.177 g,0.092 g,0.078 g,0.014 g,0.074 g,0.112 g,15.41 g,1.7 g,0,0,0,0,0,0,0,0.50 g,0.077 g,0.144 g,0.233 g,0.00 mg,0,0.80 g,0,0,81.34 g
7291,"JIMMY DEAN, unprepared, frozen, and Cheese Breakfast Biscuit, Egg, Sausage",100 g,328,23g,8.6g,85mg,589.00 mg,0,52.00 mcg,0,2.183 mg,0,0.320 mg,0.245 mg,0,0,0,0,0,0,0,0.64 mcg,0.123 mg,0,0,0,0,0,137.00 mg,0.068 mg,1.84 mg,15.00 mg,0.180 mg,302.00 mg,292.00 mg,17.7 mcg,0.94 mg,9.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.07 g,2.0 g,3.10 g,0.00 g,0.00 g,0.59 g,1.28 g,0.36 g,0.87 g,22.90 g,8.595 g,8.539 g,3.881 g,85.00 mg,0,2.68 g,0,0,44.06 g
7292,"Beef, braised, cooked, separable lean and fat, flat, imported, New Zealand",100 g,252,14g,4.5g,92mg,30.00 mg,0,0,0,2.240 mg,0.147 mg,0.184 mg,0.026 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.165 mg,0.0 mg,1.00 IU,1.10 mg,1.10 mg,0,6.00 mg,0.181 mg,3.09 mg,17.00 mg,0.015 mg,154.00 mg,170.00 mg,2.0 mcg,4.33 mg,31.86 g,1.658 g,2.095 g,0,0,4.442 g,1.735 g,1.148 g,0,1.324 g,2.403 g,2.522 g,1.048 g,1.239 g,1.022 g,1.120 g,1.153 g,0.334 g,1.072 g,1.406 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.79 g,4.507 g,4.867 g,0.578 g,92.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,54.29 g
7293,"Baking chocolate, M&M's Milk Chocolate Mini Baking Bits, MARS SNACKFOOD US",100 g,502,23g,14g,15mg,68.00 mg,0,0,0,0,0,0,0,224.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,116.00 mg,0,1.23 mg,0,0,0,0,0,0,4.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.40 g,2.7 g,62.54 g,0,0,0,0,0,0,23.36 g,14.466 g,0,0,15.00 mg,0,1.78 g,0,0,1.50 g
7294,"Pork, simmered, cooked, chitterlings, variety meats and by-products, fresh",100 g,233,20g,9.5g,277mg,18.00 mg,471.0 mg,1.00 mcg,0.00 mcg,0.087 mg,0.087 mg,0.046 mg,0.014 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.000 mg,0.0 mg,0.00 IU,0.23 mg,0.23 mg,0.0 mcg,25.00 mg,0.046 mg,1.47 mg,9.00 mg,0.089 mg,66.00 mg,14.00 mg,27.0 mcg,1.85 mg,12.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.32 g,9.520 g,7.073 g,1.217 g,277.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,67.87 g
7295,"Snacks, Crunchy Almond/Brown Sugar, KELLOGG'S Low Fat Granola Bar, KELLOGG",100 g,390,7.4g,1.1g,0,291.00 mg,0,0.00 mcg,0.00 mcg,9.500 mg,0.671 mg,0.800 mg,0.700 mg,2381.00 IU,713.00 mcg,0,0,0,0,0,0.00 mcg,1.000 mg,0.0 mg,0,0,0,0,35.00 mg,0.700 mg,8.60 mg,87.00 mg,1.797 mg,248.00 mg,249.00 mg,0,2.20 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.00 g,6.2 g,0,0,0,0,0,0,0,7.40 g,1.100 g,1.800 g,4.500 g,0.00 mg,0,1.60 g,0,0,5.00 g
7296,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,145,6.1g,2.5g,62mg,54.00 mg,88.6 mg,11.00 mcg,0.00 mcg,5.671 mg,0.601 mg,0.115 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.01 mcg,0.586 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,24.00 mg,0.074 mg,1.54 mg,22.00 mg,0.010 mg,197.00 mg,326.00 mg,24.5 mcg,3.60 mg,21.22 g,1.290 g,1.372 g,1.933 g,0.274 g,3.186 g,1.292 g,0.677 g,0.223 g,0.965 g,1.688 g,1.793 g,0.553 g,0.838 g,1.012 g,0.836 g,0.848 g,0.139 g,0.676 g,1.053 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.06 g,2.514 g,2.469 g,0.234 g,62.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,71.99 g
7297,"Cereals, with salt, cooked with water, regular (10 minute), CREAM OF WHEAT",100 g,50,0.2g,,0,129.00 mg,0,17.00 mcg,12.00 mcg,0.585 mg,0.072 mg,0.028 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,89.00 mg,0.041 mg,3.99 mg,5.00 mg,0.001 mg,16.00 mg,17.00 mg,2.8 mcg,0.13 mg,1.46 g,0.051 g,0.063 g,0.069 g,0.033 g,0.544 g,0.057 g,0.034 g,0,0.064 g,0.111 g,0.038 g,0.027 g,0.079 g,0.179 g,0.083 g,0.046 g,0.020 g,0.047 g,0.071 g,10.66 g,0.5 g,0.03 g,0,0,0,0,0,0,0.21 g,0.033 g,0.029 g,0.115 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,87.14 g
7298,"Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix",100 g,85,3.2g,1.9g,9mg,58.00 mg,0,5.00 mcg,0.00 mcg,0.142 mg,0.336 mg,0.180 mg,0.043 mg,93.00 IU,26.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.034 mg,0.1 mg,0,0.06 mg,0.06 mg,0.3 mcg,95.00 mg,0.082 mg,0.30 mg,18.00 mg,0.064 mg,88.00 mg,172.00 mg,3.6 mcg,0.48 mg,3.23 g,0.105 g,0.082 g,0.241 g,0.018 g,0.628 g,0.079 g,0.073 g,0,0.160 g,0.257 g,0.140 g,0.071 g,0.146 g,0.322 g,0.107 g,0.140 g,0.072 g,0.148 g,0.190 g,11.91 g,0.4 g,0,0,0,0,0,0,0,3.24 g,1.860 g,0.829 g,0.186 g,9.00 mg,0.0 g,0.78 g,3.00 mg,104.00 mg,80.79 g
7299,"Pasta, cooked, remaining unenriched semolina, 51% whole wheat, whole grain",100 g,159,1.5g,0.2g,0,6.00 mg,0,20.00 mcg,0.00 mcg,2.887 mg,0.230 mg,0.103 mg,0.157 mg,0,0,0,0,0,0,0,0,0.097 mg,0,0,0.10 mg,0.10 mg,0,12.00 mg,0.199 mg,1.65 mg,45.00 mg,1.032 mg,110.00 mg,77.00 mg,34.2 mcg,1.12 mg,5.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.51 g,4.6 g,0.85 g,0.07 g,0.00 g,0.07 g,0.00 g,0.50 g,0.20 g,1.50 g,0.239 g,0.171 g,0.584 g,0,0,0.45 g,0,0,60.72 g
7300,"Snacks, and E, C, with vitamins A, strawberry, SUNKIST Fruit Roll, SUNKIST",100 g,342,1g,,0,111.00 mg,0,0,0,0,0,0,0,835.00 IU,0,0,0,0,0,0,0,0,81.6 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.70 g,7.7 g,0,0,0,0,0,0,0,1.00 g,0,0,0,0,0,1.10 g,0,0,14.60 g
7301,"Cereals ready-to-eat, little bites, KELLOGG'S FROSTED MINI-WHEATS, KELLOGG",100 g,351,1.7g,0.3g,0,2.00 mg,0,357.00 mcg,338.00 mcg,8.890 mg,0,0.750 mg,0.670 mg,0.00 IU,0,0,0,0,0,0,2.70 mcg,0.880 mg,0.0 mg,0,0,0,0,30.00 mg,0,28.89 mg,77.00 mg,0,343.00 mg,371.00 mg,0,2.70 mg,9.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.40 g,10.8 g,20.20 g,0,0,0,0,0,0,1.70 g,0.300 g,0.200 g,1.200 g,0.00 mg,0,1.05 g,0,0,4.80 g
7302,"Fast Foods, skin and breading removed, meat only, Drumstick, Fried Chicken",100 g,172,7.4g,2g,133mg,492.00 mg,81.0 mg,10.00 mcg,0.00 mcg,5.726 mg,1.387 mg,0.303 mg,0.079 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.272 mg,0.0 mg,5.00 IU,0.33 mg,0.33 mg,0.0 mcg,16.00 mg,0.082 mg,1.03 mg,24.00 mg,0.050 mg,211.00 mg,291.00 mg,32.1 mcg,2.50 mg,26.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.41 g,2.004 g,2.933 g,1.675 g,133.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,64.24 g
7303,"Ice cream cone, flavors other than chocolate, with nuts, chocolate covered",100 g,354,22g,11g,21mg,94.00 mg,23.8 mg,24.00 mcg,16.00 mcg,0.829 mg,0.438 mg,0.252 mg,0.108 mg,104.00 IU,32.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,4.00 mcg,0,0.36 mcg,0.046 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,1.1 mcg,63.00 mg,0.128 mg,0.00 mg,29.00 mg,0.194 mg,108.00 mg,222.00 mg,2.6 mcg,0.86 mg,5.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.38 g,1.0 g,25.00 g,0,0,0,0,0,0,21.88 g,11.458 g,7.340 g,1.657 g,21.00 mg,0.0 g,1.11 g,7.00 mg,56.00 mg,37.43 g
7304,"Game meat, broiled, cooked, 1"" steak, separable lean only, top round, deer",100 g,152,1.9g,1g,85mg,45.00 mg,0,10.00 mcg,0.00 mcg,8.400 mg,0.904 mg,0.500 mg,0.250 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.710 mg,0.0 mg,0,0.64 mg,0.64 mg,0,4.00 mg,0.272 mg,4.23 mg,30.00 mg,0.018 mg,272.00 mg,377.00 mg,11.3 mcg,3.67 mg,31.47 g,1.858 g,1.903 g,2.765 g,0.297 g,4.520 g,1.739 g,0.951 g,0.461 g,1.368 g,2.423 g,2.587 g,0.743 g,1.204 g,1.397 g,1.100 g,1.204 g,0.282 g,0.996 g,1.546 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.92 g,1.030 g,0.412 g,0.121 g,85.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,66.10 g
7305,"Pork, raw, separable lean only, boneless, center loin (chops), loin, fresh",100 g,123,3.1g,0.8g,56mg,87.00 mg,63.1 mg,0.00 mcg,0.00 mcg,8.210 mg,0.700 mg,0.203 mg,0.690 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.363 mg,0.0 mg,23.00 IU,0.18 mg,0.18 mg,0.0 mcg,6.00 mg,0.048 mg,0.48 mg,26.00 mg,0.000 mg,221.00 mg,386.00 mg,46.9 mcg,1.42 mg,23.75 g,1.360 g,1.530 g,2.222 g,0.268 g,3.628 g,1.073 g,0.966 g,0,1.125 g,1.955 g,2.112 g,0.651 g,0.987 g,0.960 g,0.992 g,1.044 g,0.283 g,0.941 g,1.201 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.09 g,0.801 g,0.958 g,0.287 g,56.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,72.38 g
7306,"Peppers, with salt, drained, boiled, cooked, chopped, frozen, green, sweet",100 g,16,0.2g,,0,240.00 mg,0,10.00 mcg,0.00 mcg,1.082 mg,0.023 mg,0.031 mg,0.051 mg,290.00 IU,0,0,0,0,0,0,0.00 mcg,0.108 mg,41.2 mg,0.00 IU,0,0,0,8.00 mg,0.044 mg,0.52 mg,7.00 mg,0.097 mg,13.00 mg,72.00 mg,0.2 mcg,0.05 mg,0.95 g,0.039 g,0.045 g,0.135 g,0.018 g,0.125 g,0.035 g,0.019 g,0,0.031 g,0.049 g,0.042 g,0.011 g,0.029 g,0.041 g,0.038 g,0.035 g,0.012 g,0.020 g,0.040 g,3.31 g,0.9 g,0,0,0,0,0,0,0,0.18 g,0.027 g,0.012 g,0.099 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,94.70 g
7307,"Soymilk, vitamins A and D, with added calcium, light, original and vanilla",100 g,30,0.8g,,0,48.00 mg,12.3 mg,9.00 mcg,0.00 mcg,0.222 mg,0,0.201 mg,0.037 mg,204.00 IU,61.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.016 mg,0.0 mg,47.00 IU,0.06 mg,0.06 mg,1.6 mcg,123.00 mg,0.086 mg,0.43 mg,15.00 mg,0,87.00 mg,117.00 mg,2.3 mcg,0.23 mg,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.51 g,0.3 g,2.61 g,0,0,0,0,0,0,0.77 g,0.005 g,0.202 g,0.426 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,92.69 g
7308,"Chicken, roasted, cooked, with added solution, meat only, thigh, dark meat",100 g,164,7.7g,2.4g,122mg,177.00 mg,99.1 mg,4.00 mcg,0.00 mcg,6.343 mg,1.400 mg,0.272 mg,0.091 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,92.00 mcg,0,0.37 mcg,0.444 mg,0.0 mg,13.00 IU,0.36 mg,0.36 mg,0.0 mcg,10.00 mg,0.074 mg,0.98 mg,24.00 mg,0.011 mg,202.00 mg,268.00 mg,33.7 mcg,1.90 mg,24.23 g,1.425 g,1.661 g,2.339 g,0.278 g,3.897 g,1.091 g,0.710 g,0,1.136 g,2.027 g,2.244 g,0.680 g,0.950 g,0.960 g,0.996 g,1.125 g,0.268 g,0.894 g,1.156 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.73 g,2.405 g,3.463 g,1.863 g,122.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,67.86 g
7309,"Chicken, braised, cooked, with added solution, meat only, thigh, dark meat",100 g,164,8g,2g,126mg,197.00 mg,64.0 mg,4.00 mcg,0.00 mcg,6.330 mg,0,0.140 mg,0.080 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.308 mg,0.0 mg,12.00 IU,0.24 mg,0.24 mg,0.2 mcg,12.00 mg,0.052 mg,1.07 mg,24.00 mg,0.017 mg,203.00 mg,290.00 mg,27.2 mcg,1.86 mg,23.00 g,1.378 g,1.606 g,2.262 g,0.269 g,3.768 g,1.055 g,0.686 g,0,1.099 g,1.960 g,2.170 g,0.658 g,0.919 g,0.928 g,0.963 g,1.088 g,0.260 g,0.865 g,1.118 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.96 g,2.040 g,3.027 g,1.346 g,126.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,68.62 g
7310,"Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate",100 g,37,0.1g,,0,4.00 mg,5.0 mg,19.00 mcg,0.00 mcg,0.273 mg,0,0.044 mg,0.069 mg,66.00 IU,3.00 mcg,5.00 mcg,13.00 mcg,48.00 mcg,83.00 mcg,0,0.00 mcg,0.065 mg,36.2 mg,0.00 IU,0.15 mg,0.15 mg,0.1 mcg,12.00 mg,0.021 mg,0.08 mg,10.00 mg,0,15.00 mg,158.00 mg,0.1 mcg,0.04 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.80 g,0.2 g,7.42 g,0,0,0,0,0,0,0.06 g,0.015 g,0.012 g,0.016 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,90.07 g
7311,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,165,8.3g,3.4g,68mg,54.00 mg,88.6 mg,12.00 mcg,0.00 mcg,6.842 mg,0.619 mg,0.090 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.18 mcg,0.571 mg,0.0 mg,4.00 IU,0.33 mg,0.33 mg,1.3 mcg,27.00 mg,0.071 mg,1.55 mg,22.00 mg,0.013 mg,193.00 mg,330.00 mg,23.3 mcg,3.81 mg,21.22 g,1.290 g,1.372 g,1.932 g,0.274 g,3.185 g,1.292 g,0.677 g,0.223 g,0.965 g,1.688 g,1.793 g,0.552 g,0.838 g,1.011 g,0.836 g,0.847 g,0.139 g,0.676 g,1.052 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.29 g,3.443 g,3.380 g,0.335 g,68.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,69.46 g
7312,"Turkey, roasted, with added solution, meat and skin, from whole bird, back",100 g,205,11g,3.2g,87mg,237.00 mg,70.8 mg,6.00 mcg,0.00 mcg,10.669 mg,0.905 mg,0.215 mg,0.034 mg,72.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.598 mg,0.0 mg,21.00 IU,0.09 mg,0.09 mg,0.0 mcg,15.00 mg,0.063 mg,0.68 mg,29.00 mg,0.015 mg,252.00 mg,252.00 mg,28.0 mcg,1.52 mg,25.80 g,1.154 g,1.164 g,1.491 g,0.178 g,2.519 g,1.321 g,0.486 g,0,0.522 g,1.263 g,1.483 g,0.472 g,0.606 g,1.288 g,0.754 g,0.652 g,0.182 g,0.528 g,0.615 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.36 g,3.205 g,4.138 g,3.289 g,87.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,62.10 g
7313,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, rib, domestic",100 g,169,9.2g,3.3g,66mg,72.00 mg,0,21.00 mcg,0.00 mcg,5.890 mg,0.650 mg,0.200 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.38 mcg,0.160 mg,0.0 mg,0,0.19 mg,0.19 mg,0,12.00 mg,0.111 mg,1.67 mg,25.00 mg,0.024 mg,181.00 mg,265.00 mg,22.3 mcg,3.80 mg,19.98 g,1.202 g,1.187 g,1.759 g,0.239 g,2.900 g,0.976 g,0.633 g,0,0.964 g,1.554 g,1.765 g,0.513 g,0.814 g,0.838 g,0.743 g,0.855 g,0.234 g,0.672 g,1.078 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.23 g,3.300 g,3.710 g,0.840 g,66.00 mg,0,1.01 g,0,0,70.44 g
7314,"Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby)",100 g,126,0.4g,0.1g,0,3.00 mg,0,150.00 mcg,0.00 mcg,0.660 mg,0.472 mg,0.055 mg,0.161 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.078 mg,0.0 mg,0.00 IU,0,0,0,29.00 mg,0.215 mg,2.40 mg,53.00 mg,0.585 mg,127.00 mg,401.00 mg,4.9 mcg,1.03 mg,8.04 g,0.411 g,0.493 g,1.037 g,0.089 g,1.139 g,0.340 g,0.246 g,0,0.423 g,0.694 g,0.539 g,0.102 g,0.463 g,0.366 g,0.535 g,0.347 g,0.095 g,0.284 g,0.484 g,23.31 g,7.7 g,0,0,0,0,0,0,0,0.38 g,0.088 g,0.034 g,0.169 g,0.00 mg,0,1.12 g,0,0,67.15 g
7315,"Turnover, frozen, reduced fat, tomato-based sauce, meat- and cheese-filled",100 g,215,5.5g,2.8g,20mg,378.00 mg,20.7 mg,58.00 mcg,45.00 mcg,2.708 mg,0,0.298 mg,0.312 mg,158.00 IU,37.00 mcg,0.00 mcg,24.00 mcg,3.00 mcg,32.00 mcg,0,0.58 mcg,0.109 mg,0.0 mg,5.00 IU,0.13 mg,0.13 mg,1.9 mcg,197.00 mg,0.077 mg,2.13 mg,18.00 mg,0,202.00 mg,117.00 mg,20.9 mcg,1.51 mg,9.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.89 g,0.8 g,3.94 g,0,0,0,0,0,0,5.51 g,2.756 g,1.681 g,0.362 g,20.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,51.23 g
7316,"Pork, raw, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,155,6.9g,2.5g,67mg,48.00 mg,57.8 mg,0.00 mcg,0.00 mcg,7.988 mg,0.727 mg,0.185 mg,0.667 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.726 mg,0.0 mg,18.00 IU,0.13 mg,0.13 mg,0.0 mcg,7.00 mg,0.056 mg,0.50 mg,26.00 mg,0.007 mg,226.00 mg,373.00 mg,33.1 mcg,1.55 mg,21.55 g,1.265 g,1.434 g,2.108 g,0.249 g,3.441 g,0.971 g,0.931 g,0.055 g,1.060 g,1.836 g,1.999 g,0.594 g,0.906 g,0.871 g,0.932 g,0.968 g,0.227 g,0.820 g,1.126 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.94 g,2.450 g,2.985 g,0.878 g,67.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,70.38 g
7317,"Game meat, raw, trimmed to 0"" fat, separable lean only, top sirloin, bison",100 g,113,2.4g,0.9g,71mg,51.00 mg,0,0,0,2.017 mg,0,0.097 mg,0.045 mg,3.00 IU,1.00 mcg,0,0,0,0,0,2.30 mcg,0.259 mg,0.0 mg,0,0.05 mg,0.05 mg,0,5.00 mg,0.155 mg,3.00 mg,24.00 mg,0.015 mg,203.00 mg,335.00 mg,25.1 mcg,3.40 mg,21.40 g,1.216 g,1.269 g,1.856 g,0.000 g,3.118 g,1.028 g,0.567 g,0,0.902 g,1.662 g,1.669 g,0.508 g,0.801 g,0.854 g,0.815 g,0.881 g,0.000 g,0.688 g,0.968 g,0.00 g,0,0,0,0,0,0,0,0,2.40 g,0.885 g,0.986 g,0.217 g,71.00 mg,0,1.20 g,0,0,74.40 g
7318,"Formulated bar, Chocolate Blueberry Snack Bar, COCOAVIA, MARS SNACKFOOD US",100 g,325,9.3g,3.9g,2mg,260.00 mg,0,273.00 mcg,273.00 mcg,0,0,0,0,32.00 IU,0,0,0,0,0,0,4.09 mcg,1.364 mg,42.4 mg,0,0,0,0,1207.00 mg,0,1.88 mg,0,0,0,0,0,0,6.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.87 g,4.6 g,33.40 g,0,0,0,0,0,0,9.27 g,3.870 g,0,0,2.00 mg,0,5.00 g,0,0,20.10 g
7319,"Snacks, chocolate chip, milk chocolate coating, coated, soft, granola bars",100 g,466,25g,14g,5mg,200.00 mg,0,26.00 mcg,0.00 mcg,0.720 mg,0.510 mg,0.250 mg,0.090 mg,39.00 IU,7.00 mcg,0,0,0,0,0,0.57 mcg,0.100 mg,0.0 mg,0,0,0,0,103.00 mg,0.350 mg,2.33 mg,66.00 mg,0.930 mg,199.00 mg,313.00 mg,0,1.30 mg,5.80 g,0.222 g,0.241 g,0.479 g,0.063 g,1.112 g,0.177 g,0.105 g,0,0.270 g,0.474 g,0.289 g,0.114 g,0.291 g,0.393 g,0.254 g,0.226 g,0.070 g,0.244 g,0.345 g,63.80 g,3.4 g,0,0,0,0,0,0,0,24.90 g,14.220 g,7.770 g,1.820 g,5.00 mg,0,1.50 g,0,0,3.60 g
7320,"POPEYES, skin and breading removed, meat only, Breast, Mild, Fried Chicken",100 g,157,4.5g,1.4g,97mg,526.00 mg,99.7 mg,0,0,9.393 mg,1.500 mg,0.240 mg,0.107 mg,12.00 IU,4.00 mcg,0,0,0,0,0,0.33 mcg,0.370 mg,0,0,0.21 mg,0.21 mg,0,20.00 mg,0.052 mg,0.55 mg,29.00 mg,0.030 mg,219.00 mg,327.00 mg,35.2 mcg,0.97 mg,28.98 g,1.651 g,1.639 g,1.969 g,0.336 g,6.776 g,2.436 g,0.690 g,0.759 g,0.851 g,1.767 g,1.257 g,0.420 g,1.108 g,2.326 g,1.129 g,0.956 g,0.222 g,0.887 g,1.056 g,0.00 g,0,0,0,0,0,0,0,0,4.52 g,1.368 g,1.789 g,0.596 g,97.00 mg,0,2.26 g,0,0,64.77 g
7321,"KEEBLER, Fudge Dipped, Sandies Shortbread Cookies, 100 Calorie RIGHT BITES",100 g,462,20g,11g,0,253.00 mg,0,69.00 mcg,0,1.900 mg,0,0.170 mg,0.240 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.10 mg,17.00 mg,0,80.00 mg,148.00 mg,0,0.50 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.40 g,13.2 g,27.00 g,0,0,0,0,0,0,20.10 g,11.200 g,2.700 g,5.100 g,0.00 mg,0,0,0,0,2.50 g
7322,"Beans, without salt, drained, boiled, cooked, sprouted, mature seeds, navy",100 g,78,0.8g,0.1g,0,14.00 mg,0,106.00 mcg,0.00 mcg,1.263 mg,0.854 mg,0.235 mg,0.381 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.198 mg,17.3 mg,0.00 IU,0,0,0,16.00 mg,0.389 mg,2.11 mg,111.00 mg,0.446 mg,103.00 mg,317.00 mg,0.6 mcg,0.97 mg,7.07 g,0.293 g,0.385 g,0.919 g,0.080 g,0.863 g,0.243 g,0.198 g,0,0.314 g,0.508 g,0.403 g,0.074 g,0.357 g,0.285 g,0.378 g,0.297 g,0.074 g,0.243 g,0.363 g,15.01 g,0,0,0,0,0,0,0,0,0.81 g,0.098 g,0.060 g,0.468 g,0.00 mg,0,1.09 g,0,0,76.02 g
7323,"Candies, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies, MARS SNACKFOOD US",100 g,443,15g,9.9g,7mg,172.00 mg,0,0,0,0,0,0,0,99.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,60.00 mg,0,0.58 mg,0,0,0,0,0,0,2.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.94 g,1.3 g,67.00 g,0,0,0,0,0,0,15.17 g,9.921 g,0,0,7.00 mg,0,1.00 g,0,0,5.30 g
7324,"MORNINGSTAR FARMS Pizza, unprepared, frozen, single serve, Baja Black Bean",100 g,235,6.9g,2.7g,12mg,261.00 mg,0,37.00 mcg,0,3.800 mg,0,0.200 mg,0.300 mg,0.00 IU,0,0,0,0,0,0,0.10 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,121.00 mg,0,1.50 mg,0,0,84.00 mg,187.00 mg,0,0.40 mg,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.90 g,5.2 g,3.30 g,0,0,0,0,0,0,6.90 g,2.700 g,2.200 g,1.200 g,12.00 mg,0,0.70 g,0,0,44.90 g
7325,"Infant formula, not reconstituted, powder, low iron, ENFAMIL, MEAD JOHNSON",100 g,511,27g,12g,17mg,139.00 mg,62.0 mg,83.00 mcg,83.00 mcg,5.200 mg,0,0.720 mg,0.410 mg,1550.00 IU,470.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.310 mg,62.0 mg,310.00 IU,6.90 mg,6.90 mg,41.0 mcg,400.00 mg,0.390 mg,3.60 mg,41.00 mg,0,270.00 mg,560.00 mg,14.5 mcg,5.20 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.20 g,0.0 g,56.00 g,0,0,0,56.00 g,0,0,27.00 g,11.500 g,10.000 g,5.300 g,17.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,3.30 g
7326,"Milk, with added vitamin D and without added vitamin A, evaporated, canned",100 g,134,7.6g,4.6g,29mg,106.00 mg,31.8 mg,8.00 mcg,0.00 mcg,0.194 mg,0.638 mg,0.316 mg,0.047 mg,233.00 IU,65.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.050 mg,1.9 mg,79.00 IU,0.14 mg,0.14 mg,0.5 mcg,261.00 mg,0.016 mg,0.19 mg,24.00 mg,0.006 mg,203.00 mg,303.00 mg,2.3 mcg,0.77 mg,6.81 g,0.235 g,0.247 g,0.517 g,0.063 g,1.426 g,0.144 g,0.185 g,0,0.412 g,0.667 g,0.540 g,0.171 g,0.329 g,0.660 g,0.370 g,0.307 g,0.096 g,0.329 g,0.456 g,10.04 g,0.0 g,10.04 g,0,0,0,0,0,0,7.56 g,4.591 g,2.335 g,0.245 g,29.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,74.04 g
7327,"Cookies, chocolate-coated, regular, with creme filling, chocolate sandwich",100 g,481,26g,7.4g,0,326.00 mg,3.4 mg,18.00 mcg,11.00 mcg,1.373 mg,0.178 mg,0.204 mg,0.095 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.05 mcg,0.044 mg,0.0 mg,0.00 IU,1.58 mg,1.58 mg,11.2 mcg,35.00 mg,0.315 mg,3.13 mg,39.00 mg,0.372 mg,90.00 mg,240.00 mg,3.2 mcg,0.58 mg,3.60 g,0.160 g,0.182 g,0.311 g,0.062 g,0.793 g,0.148 g,0.070 g,0,0.155 g,0.258 g,0.185 g,0.051 g,0.176 g,0.253 g,0.178 g,0.149 g,0.056 g,0.128 g,0.207 g,66.40 g,5.2 g,49.58 g,0,0,0,0,0,0,26.40 g,7.426 g,14.584 g,3.001 g,0.00 mg,0.0 g,1.60 g,4.00 mg,132.00 mg,2.00 g
7328,"Infant formula, prepared from powder, with iron, PREGESTIMIL, MEAD JOHNSON",100 g,67,3.7g,2.2g,0,31.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.654 mg,0,0.059 mg,0.052 mg,250.00 IU,75.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.039 mg,7.8 mg,35.00 IU,1.74 mg,1.74 mg,7.8 mcg,75.00 mg,0.049 mg,1.17 mg,7.00 mg,0,49.00 mg,71.00 mg,1.8 mcg,0.65 mg,1.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.63 g,0.0 g,6.63 g,0,0,0,0,0,0,3.65 g,2.172 g,0.583 g,0.809 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,87.50 g
7329,"Ice cream, added peanuts and chocolate sauce, cone, no sugar added, lowfat",100 g,265,9.3g,6.6g,7mg,113.00 mg,14.5 mg,17.00 mcg,0.00 mcg,3.528 mg,0.297 mg,0.200 mg,0.182 mg,89.00 IU,26.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0.07 mcg,0.093 mg,0.0 mg,8.00 IU,0.70 mg,0.70 mg,0.7 mcg,133.00 mg,0.360 mg,0.48 mg,65.00 mg,0.677 mg,143.00 mg,213.00 mg,3.9 mcg,1.06 mg,5.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.01 g,9.3 g,10.67 g,0,0,0,0,0,0,9.33 g,6.598 g,1.061 g,0.434 g,7.00 mg,0.0 g,1.48 g,3.00 mg,118.00 mg,43.85 g
7330,"Fast foods, large patty; with condiments and vegetables, hamburger; double",100 g,239,12g,4.7g,54mg,350.00 mg,40.5 mg,34.00 mcg,22.00 mcg,3.350 mg,0.240 mg,0.170 mg,0.160 mg,45.00 IU,0,0,0,0,0,0,1.80 mcg,0.240 mg,0.5 mg,0,0,0,0,45.00 mg,0.097 mg,2.59 mg,22.00 mg,0.110 mg,139.00 mg,252.00 mg,11.3 mcg,2.51 mg,15.17 g,0.903 g,0.944 g,1.289 g,0.164 g,2.803 g,1.020 g,0.450 g,0,0.638 g,1.172 g,1.108 g,0.330 g,0.599 g,0.898 g,0.612 g,0.599 g,0.183 g,0.448 g,0.729 g,17.82 g,0,0,0,0,0,0,0,0,11.75 g,4.654 g,4.570 g,1.237 g,54.00 mg,0,1.52 g,0,0,53.74 g
7331,"Fast foods, large patty; with condiments and vegetables, hamburger; single",100 g,235,13g,4.8g,40mg,378.00 mg,0,38.00 mcg,21.00 mcg,3.340 mg,0.330 mg,0.170 mg,0.190 mg,143.00 IU,0,0,0,0,0,0,1.09 mcg,0.150 mg,1.2 mg,0,0,0,0,44.00 mg,0.091 mg,2.26 mg,20.00 mg,0.160 mg,107.00 mg,220.00 mg,15.4 mcg,2.24 mg,11.85 g,0.676 g,0.709 g,0.982 g,0.134 g,2.317 g,0.760 g,0.340 g,0,0.491 g,0.896 g,0.814 g,0.248 g,0.472 g,0.732 g,0.481 g,0.455 g,0.141 g,0.340 g,0.566 g,18.35 g,0,0,0,0,0,0,0,0,12.55 g,4.780 g,5.240 g,1.010 g,40.00 mg,0,1.56 g,0,0,55.70 g
7332,"Fast foods, ham on white bread with lettuce and tomato, submarine sandwich",100 g,151,2.5g,0.6g,12mg,396.00 mg,33.2 mg,72.00 mcg,54.00 mcg,4.180 mg,0.435 mg,0.243 mg,0.377 mg,41.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,76.00 mcg,0,0.12 mcg,0.174 mg,0.9 mg,9.00 IU,0.29 mg,0.29 mg,4.7 mcg,169.00 mg,0.082 mg,1.78 mg,20.00 mg,0.302 mg,116.00 mg,367.00 mg,17.3 mcg,0.88 mg,9.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.91 g,1.3 g,3.54 g,1.32 g,0.00 g,1.52 g,0.00 g,0.69 g,0.00 g,2.53 g,0.626 g,0.763 g,0.831 g,12.00 mg,0.0 g,2.17 g,0.00 mg,0.00 mg,63.26 g
7333,"Pork, simmered, cooked, frozen, ears, variety meats and by-products, fresh",100 g,166,11g,3.9g,90mg,167.00 mg,0,0.00 mcg,0.00 mcg,0.560 mg,0.037 mg,0.070 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.04 mcg,0.010 mg,0.0 mg,0,0,0,0,18.00 mg,0.006 mg,1.50 mg,7.00 mg,0.010 mg,24.00 mg,40.00 mg,4.4 mcg,0.20 mg,15.95 g,1.531 g,1.276 g,1.179 g,0.142 g,2.008 g,3.142 g,0.191 g,0,0.365 g,0.875 g,0.732 g,0.128 g,0.510 g,1.914 g,0.684 g,0.477 g,0.031 g,0.319 g,0.638 g,0.20 g,0.0 g,0,0,0,0,0,0,0,10.80 g,3.860 g,4.910 g,1.150 g,90.00 mg,0.0 g,0.40 g,0,0,72.65 g
7334,"Veal, not breaded, pan-fried, cooked, separable lean only, leg (top round)",100 g,183,4.6g,1.3g,107mg,77.00 mg,128.4 mg,16.00 mcg,0.00 mcg,12.640 mg,1.220 mg,0.370 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.51 mcg,0.510 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,5.0 mcg,7.00 mg,0.063 mg,0.87 mg,32.00 mg,0.032 mg,290.00 mg,442.00 mg,10.4 mcg,3.38 mg,33.17 g,1.973 g,1.951 g,2.862 g,0.374 g,5.247 g,1.705 g,1.204 g,0,1.634 g,2.640 g,2.734 g,0.774 g,1.339 g,1.385 g,1.243 g,1.449 g,0.336 g,1.058 g,1.834 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.290 g,1.650 g,0.410 g,107.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,60.68 g
7335,"Cowpeas (blackeyes), without salt, drained, boiled, cooked, immature seeds",100 g,97,0.4g,0.1g,0,4.00 mg,32.9 mg,127.00 mcg,0.00 mcg,1.403 mg,0.154 mg,0.148 mg,0.101 mg,791.00 IU,40.00 mcg,0.00 mcg,475.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.065 mg,2.2 mg,0.00 IU,0.22 mg,0.22 mg,26.6 mcg,128.00 mg,0.133 mg,1.12 mg,52.00 mg,0.572 mg,51.00 mg,418.00 mg,2.5 mcg,1.03 mg,3.17 g,0,0.222 g,0,0.047 g,0,0,0.103 g,0,0.170 g,0.226 g,0.209 g,0.045 g,0.174 g,0,0,0.118 g,0.037 g,0.130 g,0.184 g,20.32 g,5.0 g,3.23 g,0,0,0,0,0,0,0.38 g,0.096 g,0.034 g,0.161 g,0.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,75.48 g
7336,"CAMPBELL'S CHUNKY Soups, Grilled Sirloin Steak with Hearty Vegetables Soup",100 g,51,0.8g,0.4g,4mg,363.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,1.6 g,1.63 g,0,0,0,0,0,0,0.82 g,0.408 g,0,0,4.00 mg,0,1.16 g,0,0,87.00 g
7337,"Toaster Pastries, Frosted strawberry, KELLOGG'S LOW FAT POP TARTS, KELLOGG",100 g,363,5.4g,1.7g,0,357.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0,0.400 mg,0,0,0,0,0,200.00 mg,0,3.60 mg,0,0,0,118.00 mg,0,0,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.40 g,5.6 g,29.40 g,0,0,0,0,0,0,5.40 g,1.700 g,1.100 g,1.900 g,0.00 mg,0,0,0,0,12.75 g
7338,"Sweet Potatoes, salt added in processing, frozen as packaged, french fried",100 g,182,8.9g,1.2g,0,146.00 mg,26.0 mg,32.00 mcg,0.00 mcg,0.697 mg,0.460 mg,0.092 mg,0.092 mg,8674.00 IU,434.00 mcg,0.00 mcg,5204.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.177 mg,7.5 mg,0.00 IU,1.49 mg,1.49 mg,4.6 mcg,52.00 mg,0.177 mg,0.77 mg,26.00 mg,0.481 mg,59.00 mg,409.00 mg,0.4 mcg,0.38 mg,2.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,35.58 g,5.7 g,12.90 g,0.57 g,0.00 g,0.81 g,0.00 g,6.10 g,5.41 g,8.92 g,1.157 g,3.703 g,2.863 g,0.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,51.97 g
7339,"Lamb, raw, separable lean only, square-cut shoulder, imported, New Zealand",100 g,154,8.3g,3.4g,56mg,73.00 mg,0,0,0.00 mcg,3.463 mg,0.279 mg,0.164 mg,0.099 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.140 mg,0.0 mg,7.00 IU,0.40 mg,0.40 mg,0,12.00 mg,0.092 mg,1.12 mg,20.00 mg,0.008 mg,175.00 mg,307.00 mg,5.3 mcg,3.57 mg,19.72 g,0.980 g,1.328 g,0,0.258 g,2.755 g,0.843 g,0.418 g,0,0.883 g,1.523 g,1.722 g,0.643 g,0.777 g,0.632 g,0.672 g,0.941 g,0.218 g,0.683 g,1.004 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.30 g,3.371 g,2.584 g,0.553 g,56.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,72.51 g
7340,"Candies, milk chocolate, peanut butter, REESESTICKS crispy wafers, HERSHEY",100 g,521,31g,13g,6mg,264.00 mg,28.2 mg,40.00 mcg,0.00 mcg,3.640 mg,0.440 mg,0.100 mg,0.130 mg,58.00 IU,14.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,45.00 mcg,0,0.15 mcg,0.080 mg,0.6 mg,0.00 IU,2.77 mg,2.77 mg,5.9 mcg,70.00 mg,0.200 mg,1.30 mg,49.00 mg,0.000 mg,144.00 mg,295.00 mg,0.7 mcg,0.99 mg,9.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.38 g,3.3 g,40.33 g,0,0,0,0,0,0,31.34 g,13.210 g,10.820 g,4.680 g,6.00 mg,0.0 g,2.00 g,0.00 mg,48.00 mg,1.60 g
7341,"Margarine-like, with salt, stick/tub/bottle, 60% fat, vegetable oil spread",100 g,526,59g,10g,1mg,700.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.016 mg,0.030 mg,0.026 mg,0.007 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.006 mg,0.1 mg,0.00 IU,5.00 mg,5.00 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,59.17 g,10.042 g,20.316 g,24.686 g,1.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,38.68 g
7342,"Corn, solids and liquids, regular pack, brine pack, canned, yellow, sweet",100 g,61,0.8g,0.1g,0,195.00 mg,16.6 mg,38.00 mcg,0.00 mcg,0.884 mg,0.522 mg,0.015 mg,0.015 mg,34.00 IU,2.00 mcg,10.00 mcg,9.00 mcg,14.00 mcg,650.00 mcg,0,0.00 mcg,0.037 mg,2.6 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,4.00 mg,0.028 mg,0.36 mg,15.00 mg,0.082 mg,46.00 mg,136.00 mg,0.5 mcg,0.39 mg,1.95 g,0.178 g,0.079 g,0.148 g,0.016 g,0.385 g,0.076 g,0.053 g,0,0.078 g,0.210 g,0.082 g,0.040 g,0.090 g,0.177 g,0.092 g,0.078 g,0.014 g,0.074 g,0.112 g,13.86 g,1.7 g,4.15 g,0.17 g,0.00 g,0.26 g,0.00 g,0.07 g,3.65 g,0.77 g,0.077 g,0.144 g,0.233 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,82.61 g
7343,"Fish, cheeks and soft bones (Alaska Native), eyes, head, broad, whitefish",100 g,107,3.6g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,3.60 g,0,0,0,0,0,1.50 g,0,0,76.30 g
7344,"Beverages, with vitamin C added, low calorie, cranberry-apple juice drink",100 g,19,0g,,0,5.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.028 mg,0.014 mg,0.007 mg,0.003 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.019 mg,32.0 mg,0.00 IU,0.27 mg,0.27 mg,1.1 mcg,10.00 mg,0.007 mg,0.06 mg,3.00 mg,0.014 mg,1.00 mg,45.00 mg,0.1 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.70 g,0.1 g,4.60 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,95.20 g
7345,"Yogurt, sweetened with low calorie sweetener, lowfat milk, vanilla flavor",100 g,86,1.3g,0.8g,5mg,66.00 mg,15.2 mg,11.00 mcg,0.00 mcg,0.107 mg,0.552 mg,0.201 mg,0.042 mg,43.00 IU,12.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.045 mg,0.8 mg,1.00 IU,0.02 mg,0.02 mg,0.1 mcg,171.00 mg,0.013 mg,0.07 mg,16.00 mg,0.004 mg,135.00 mg,219.00 mg,4.9 mcg,0.83 mg,4.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.80 g,0.0 g,5.43 g,0,0,0,0,0,0,1.25 g,0.752 g,0.313 g,0.035 g,5.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,79.00 g
7346,"Beans, with salt, drained, boiled, cooked, sprouted, mature seeds, kidney",100 g,33,0.6g,0.1g,0,243.00 mg,0,47.00 mcg,0.00 mcg,3.024 mg,0.381 mg,0.273 mg,0.362 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.093 mg,35.6 mg,0.00 IU,0,0,0,19.00 mg,0.174 mg,0.89 mg,23.00 mg,0.199 mg,38.00 mg,194.00 mg,0.6 mcg,0.44 mg,4.83 g,0.200 g,0.263 g,0.628 g,0.055 g,0.589 g,0.166 g,0.135 g,0,0.214 g,0.347 g,0.275 g,0.050 g,0.243 g,0.195 g,0.258 g,0.203 g,0.050 g,0.166 g,0.248 g,4.72 g,0,0,0,0,0,0,0,0,0.58 g,0.083 g,0.045 g,0.318 g,0.00 mg,0,0.58 g,0,0,89.30 g
7347,"Beef, braised, cooked, all grades, separable lean and fat, chuck for stew",100 g,191,6.8g,2.8g,99mg,67.00 mg,102.6 mg,8.00 mcg,0.00 mcg,4.117 mg,0.710 mg,0.250 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.511 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,16.00 mg,0.120 mg,2.96 mg,23.00 mg,0.017 mg,228.00 mg,319.00 mg,34.6 mcg,8.32 mg,32.41 g,1.873 g,2.179 g,2.984 g,0.345 g,5.278 g,1.443 g,1.069 g,0.164 g,1.419 g,2.682 g,2.916 g,0.945 g,1.263 g,1.334 g,1.273 g,1.467 g,0.372 g,1.149 g,1.499 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.82 g,2.800 g,3.500 g,0.450 g,99.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,60.08 g
7348,"Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers",100 g,260,13g,3.5g,85mg,275.00 mg,64.8 mg,15.00 mcg,9.00 mcg,10.523 mg,0.823 mg,0.146 mg,0.115 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.430 mg,0.0 mg,6.00 IU,1.06 mg,1.06 mg,2.4 mcg,20.00 mg,0.060 mg,1.25 mg,24.00 mg,0.054 mg,185.00 mg,201.00 mg,28.0 mcg,0.95 mg,24.84 g,1.391 g,1.515 g,2.158 g,0.339 g,3.942 g,1.467 g,0.730 g,0,1.252 g,1.830 g,1.970 g,0.657 g,0.991 g,1.255 g,0.908 g,1.022 g,0.285 g,0.812 g,1.216 g,8.99 g,0.3 g,0.00 g,0,0,0,0,0,0,13.20 g,3.520 g,5.460 g,3.080 g,85.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,51.64 g
7349,"Pineapple juice, with added ascorbic acid, unsweetened, canned or bottled",100 g,53,0.1g,,0,2.00 mg,3.3 mg,18.00 mcg,0.00 mcg,0.199 mg,0.056 mg,0.021 mg,0.058 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,43.8 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,13.00 mg,0.069 mg,0.31 mg,12.00 mg,0.504 mg,8.00 mg,130.00 mg,0.1 mcg,0.11 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.87 g,0.2 g,9.98 g,3.81 g,0.00 g,4.65 g,0.00 g,0.00 g,1.53 g,0.12 g,0.008 g,0.014 g,0.042 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,86.37 g
7350,"Cereals ready-to-eat, Honey Squares, FIBER ONE 80 Calories, GENERAL MILLS",100 g,248,2.6g,0.4g,0,425.00 mg,0,333.00 mcg,0,16.700 mg,0,1.390 mg,1.290 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0,0,0,1000.00 mg,0,15.00 mg,53.00 mg,0,333.00 mg,229.00 mg,0,12.50 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.19 g,38.5 g,10.80 g,0,0,0,0,0,0,2.59 g,0.400 g,0.700 g,1.390 g,0.00 mg,0,5.09 g,0,0,2.20 g
7351,"Tofu, prepared with calcium sulfate and magnesium chloride (nigari), firm",100 g,78,4.2g,0.8g,0,12.00 mg,28.1 mg,19.00 mcg,0.00 mcg,0.101 mg,0.110 mg,0.063 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.071 mg,0.2 mg,0.00 IU,0.01 mg,0.01 mg,2.4 mcg,201.00 mg,0.213 mg,1.61 mg,37.00 mg,0.625 mg,121.00 mg,148.00 mg,9.9 mcg,0.83 mg,9.04 g,0.405 g,0.716 g,1.066 g,0.030 g,1.721 g,0.384 g,0.225 g,0,0.444 g,0.728 g,0.462 g,0.110 g,0.437 g,0.567 g,0.531 g,0.411 g,0.123 g,0.367 g,0.455 g,2.85 g,0.9 g,0.60 g,0,0,0,0,0,0,4.17 g,0.793 g,1.127 g,1.649 g,0.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,82.93 g
7352,"Tofu, prepared with calcium sulfate and magnesium chloride (nigari), soft",100 g,61,3.7g,0.5g,0,8.00 mg,27.4 mg,44.00 mcg,0.00 mcg,0.535 mg,0.051 mg,0.037 mg,0.047 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.052 mg,0.2 mg,0.00 IU,0.01 mg,0.01 mg,2.0 mcg,111.00 mg,0.157 mg,1.11 mg,27.00 mg,0.389 mg,92.00 mg,120.00 mg,8.9 mcg,0.64 mg,7.17 g,0.268 g,0.436 g,0.724 g,0.091 g,1.133 g,0.256 g,0.191 g,0,0.324 g,0.498 g,0.431 g,0.084 g,0.319 g,0.353 g,0.309 g,0.268 g,0.102 g,0.219 g,0.331 g,1.18 g,0.2 g,0.70 g,0,0,0,0,0,0,3.69 g,0.533 g,0.814 g,2.081 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,87.26 g
7353,"Fast foods, and tomato on white bread, lettuce, bacon, submarine sandwich",100 g,205,6.4g,1.9g,13mg,354.00 mg,16.4 mg,89.00 mcg,65.00 mcg,4.850 mg,0.435 mg,0.280 mg,0.405 mg,70.00 IU,3.00 mcg,0.00 mcg,42.00 mcg,0.00 mcg,72.00 mcg,0,0.18 mcg,0.100 mg,1.3 mg,1.00 IU,0.29 mg,0.29 mg,6.4 mcg,210.00 mg,0.101 mg,2.14 mg,22.00 mg,0.376 mg,101.00 mg,186.00 mg,23.2 mcg,0.96 mg,10.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.66 g,1.6 g,3.61 g,1.69 g,0.00 g,1.10 g,0.00 g,0.82 g,0.00 g,6.41 g,1.917 g,2.356 g,1.617 g,13.00 mg,0.0 g,1.83 g,0.00 mg,0.00 mg,55.03 g
7354,"Soup, prepared with equal volume water, canned, vegetable with beef broth",100 g,33,0.8g,0.2g,1mg,253.00 mg,5.1 mg,4.00 mcg,0.00 mcg,0.395 mg,0.140 mg,0.019 mg,0.021 mg,853.00 IU,43.00 mcg,193.00 mcg,415.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.023 mg,1.0 mg,0.00 IU,0.06 mg,0.06 mg,1.2 mcg,9.00 mg,0.067 mg,0.40 mg,3.00 mg,0.138 mg,16.00 mg,79.00 mg,1.1 mcg,0.33 mg,1.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.35 g,0.7 g,0.82 g,0,0,0,0,0,0,0.78 g,0.180 g,0.225 g,0.320 g,1.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,91.59 g
7355,"Cereals ready-to-eat, unfrosted bite size, KELLOGG'S MINI-WHEATS, KELLOGG",100 g,342,2g,0.5g,0,2.00 mg,0,364.00 mcg,336.00 mcg,9.100 mg,0,0.770 mg,0.680 mg,7.00 IU,0,0,0,0,0,0,2.70 mcg,0.910 mg,0.0 mg,0,0.67 mg,0.67 mg,0,35.00 mg,0,29.50 mg,110.00 mg,0,469.00 mg,463.00 mg,0,2.70 mg,11.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.00 g,13.8 g,0.40 g,0,0,0,0,0,0,2.00 g,0.500 g,0.300 g,1.100 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,4.40 g
7356,"Crustaceans, raw (may have been previously frozen), mixed species, shrimp",100 g,71,1g,0.3g,126mg,566.00 mg,80.9 mg,19.00 mcg,0.00 mcg,1.778 mg,0.310 mg,0.015 mg,0.020 mg,180.00 IU,54.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.161 mg,0.0 mg,2.00 IU,1.32 mg,1.32 mg,0.3 mcg,54.00 mg,0.182 mg,0.21 mg,22.00 mg,0.029 mg,244.00 mg,113.00 mg,29.6 mcg,0.97 mg,13.61 g,0.842 g,1.342 g,1.517 g,0.162 g,2.390 g,0.801 g,0.300 g,0,0.627 g,1.165 g,1.297 g,0.397 g,0.593 g,0.626 g,0.555 g,0.540 g,0.155 g,0.515 g,0.637 g,0.91 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.01 g,0.261 g,0.181 g,0.295 g,126.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,83.01 g
7357,"Soup, prepared with equal volume water, canned, new england, clam chowder",100 g,35,1g,0.5g,3mg,254.00 mg,3.4 mg,7.00 mcg,0.00 mcg,0.759 mg,0.113 mg,0.081 mg,0.061 mg,29.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,4.63 mcg,0.051 mg,2.0 mg,0.00 IU,0.20 mg,0.20 mg,0.4 mcg,9.00 mg,0.122 mg,1.22 mg,7.00 mg,0.081 mg,127.00 mg,108.00 mg,3.1 mcg,0.18 mg,1.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.05 g,0.3 g,0.19 g,0,0,0,0,0,0,1.01 g,0.468 g,0.000 g,0.469 g,3.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,90.89 g
7358,"Veal, breaded, pan-fried, cooked, separable lean and fat, leg (top round)",100 g,238,9.2g,3.1g,112mg,454.00 mg,113.2 mg,27.00 mcg,8.00 mcg,10.340 mg,1.070 mg,0.350 mg,0.160 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.400 mg,0.0 mg,0.00 IU,0.53 mg,0.53 mg,5.1 mcg,39.00 mg,0.073 mg,1.64 mg,31.00 mg,0.135 mg,250.00 mg,371.00 mg,16.5 mcg,2.75 mg,27.29 g,1.582 g,1.578 g,2.307 g,0.328 g,4.547 g,1.368 g,0.956 g,0,1.339 g,2.161 g,2.144 g,0.631 g,1.129 g,1.247 g,1.075 g,1.172 g,0.284 g,0.864 g,1.512 g,9.91 g,0.3 g,0.57 g,0.23 g,0.00 g,0.17 g,0.00 g,0.18 g,0.00 g,9.18 g,3.060 g,3.390 g,1.490 g,112.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,51.31 g
7359,"Infant formula, ready-to-feed, with iron, GOOD START 2 ESSENTIALS, NESTLE",100 g,65,2.7g,1.2g,1mg,25.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.650 mg,0,0.091 mg,0.052 mg,163.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.042 mg,5.9 mg,43.00 IU,0.91 mg,0.91 mg,5.2 mcg,78.00 mg,0.055 mg,1.20 mg,5.00 mg,0,52.00 mg,88.00 mg,1.3 mcg,0.52 mg,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.54 g,0.0 g,6.19 g,0,0,0,0,0,0,2.70 g,1.180 g,0.870 g,0.600 g,1.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,86.60 g
7360,"Beans, without salt, boiled, cooked, mature seeds, california red, kidney",100 g,124,0.1g,,0,4.00 mg,0,74.00 mcg,0.00 mcg,0.540 mg,0.219 mg,0.062 mg,0.129 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.104 mg,1.2 mg,0.00 IU,0,0,0,66.00 mg,0.289 mg,2.98 mg,48.00 mg,0.318 mg,137.00 mg,419.00 mg,1.2 mcg,0.86 mg,9.13 g,0.383 g,0.565 g,1.105 g,0.099 g,1.392 g,0.356 g,0.254 g,0,0.403 g,0.729 g,0.627 g,0.137 g,0.494 g,0.387 g,0.497 g,0.384 g,0.108 g,0.257 g,0.478 g,22.41 g,9.3 g,0,0,0,0,0,0,0,0.09 g,0.014 g,0.007 g,0.052 g,0.00 mg,0,1.44 g,0,0,66.93 g
7361,"Frozen novelties, with nuts, chocolate or caramel covered, ice cream type",100 g,323,20g,13g,1mg,92.00 mg,29.7 mg,11.00 mcg,0.00 mcg,0.960 mg,0,0.180 mg,0.040 mg,220.00 IU,48.00 mcg,0.00 mcg,44.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.220 mg,0.7 mg,7.00 IU,0.42 mg,0.42 mg,1.3 mcg,252.00 mg,0.128 mg,0.72 mg,29.00 mg,0,114.00 mg,238.00 mg,2.4 mcg,0.63 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.90 g,0.6 g,30.00 g,0,0,0,0,0,0,20.20 g,12.658 g,4.977 g,1.469 g,1.00 mg,0.0 g,1.19 g,3.00 mg,32.00 mg,43.10 g
7362,"Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil",100 g,583,65g,17g,0,646.00 mg,0,0,0,0,0,0,0,3819.00 IU,0,0,0,0,0,0,0,0,0,0,19.34 mg,19.34 mg,55.5 mcg,0,0,0,0,0,4.00 mg,28.00 mg,0,0,0.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,64.63 g,16.690 g,26.207 g,17.822 g,0.00 mg,0,1.14 g,0,0,33.95 g
7363,"Pork, raw, separable lean only, bone-in, center loin (chops), loin, fresh",100 g,127,3.7g,1.1g,69mg,58.00 mg,58.5 mg,0.00 mcg,0.00 mcg,6.934 mg,0.732 mg,0.198 mg,0.510 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.742 mg,0.0 mg,14.00 IU,0.13 mg,0.13 mg,0.0 mcg,18.00 mg,0.066 mg,0.65 mg,26.00 mg,0.008 mg,220.00 mg,362.00 mg,36.0 mcg,1.86 mg,21.99 g,1.291 g,1.463 g,2.151 g,0.254 g,3.510 g,0.991 g,0.950 g,0.056 g,1.082 g,1.873 g,2.039 g,0.606 g,0.924 g,0.889 g,0.951 g,0.987 g,0.231 g,0.837 g,1.149 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.71 g,1.098 g,1.346 g,0.415 g,69.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.62 g
7364,"Artichokes, with salt, drained, boiled, cooked, frozen, (globe or french)",100 g,45,0.5g,0.1g,0,289.00 mg,29.2 mg,119.00 mcg,0.00 mcg,0.915 mg,0.200 mg,0.158 mg,0.062 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,394.00 mcg,0,0.00 mcg,0.087 mg,5.0 mg,0.00 IU,0.16 mg,0.16 mg,12.6 mcg,21.00 mg,0.061 mg,0.56 mg,31.00 mg,0.273 mg,61.00 mg,264.00 mg,0.2 mcg,0.36 mg,3.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.18 g,4.6 g,0.84 g,0,0,0,0,0,0,0.50 g,0.119 g,0.015 g,0.216 g,0.00 mg,0,0.71 g,0.00 mg,0.00 mg,86.50 g
7365,"POPEYES, skin and breading removed, meat only, Thigh, Mild, Fried Chicken",100 g,188,9.7g,2.9g,131mg,601.00 mg,0,0,0,6.020 mg,1.605 mg,0.407 mg,0.111 mg,44.00 IU,13.00 mcg,0,0,0,0,0,0.59 mcg,0.364 mg,0,0,0.28 mg,0.28 mg,0,34.00 mg,0.098 mg,1.03 mg,24.00 mg,0.037 mg,187.00 mg,294.00 mg,34.2 mcg,2.01 mg,24.31 g,1.365 g,1.355 g,1.628 g,0.278 g,5.605 g,2.015 g,0.571 g,0.633 g,0.704 g,1.461 g,1.040 g,0.347 g,0.917 g,1.923 g,0.934 g,0.791 g,0.183 g,0.733 g,0.873 g,0.85 g,0,0,0,0,0,0,0,0,9.66 g,2.938 g,4.107 g,1.499 g,131.00 mg,0,2.00 g,0,0,63.18 g
7366,"Snacks, peanut butter, milk chocolate coating, coated, soft, granola bars",100 g,508,31g,17g,12mg,193.00 mg,24.7 mg,25.00 mcg,0.00 mcg,3.290 mg,0.530 mg,0.210 mg,0.100 mg,25.00 IU,5.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,33.00 mcg,0,0.00 mcg,0.106 mg,0.6 mg,0.00 IU,4.17 mg,4.17 mg,13.2 mcg,108.00 mg,0.323 mg,1.45 mg,67.00 mg,1.350 mg,227.00 mg,339.00 mg,13.1 mcg,1.47 mg,10.20 g,0.387 g,0.690 g,0.972 g,0.121 g,2.055 g,0.405 g,0.228 g,0,0.456 g,0.804 g,0.519 g,0.173 g,0.510 g,0.680 g,0.491 g,0.387 g,0.123 g,0.431 g,0.555 g,53.40 g,2.8 g,23.74 g,0,0,0,0,0,0,31.10 g,17.010 g,6.540 g,1.900 g,12.00 mg,0.0 g,1.90 g,6.00 mg,42.00 mg,3.20 g
7367,"Shortening, soy (partially hydrogenated ) and corn for frying, industrial",100 g,884,100g,17g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,17.416 g,40.824 g,36.038 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
7368,"Bread, and eggs, 80% margarine, prepared with 2% milk, dry mix, cornbread",100 g,330,9.6g,3.7g,57mg,599.00 mg,58.7 mg,55.00 mcg,44.00 mcg,2.004 mg,0.579 mg,0.175 mg,0.190 mg,168.00 IU,35.00 mcg,3.00 mcg,26.00 mcg,21.00 mcg,550.00 mcg,0,0.23 mcg,0.085 mg,0.1 mg,0.00 IU,0.51 mg,0.51 mg,3.7 mcg,135.00 mg,0.073 mg,1.85 mg,17.00 mg,0.222 mg,391.00 mg,133.00 mg,8.7 mcg,0.67 mg,6.59 g,0.363 g,0.285 g,0.461 g,0.177 g,1.492 g,0.226 g,0.167 g,0.000 g,0.265 g,0.658 g,0.324 g,0.157 g,0.343 g,0.746 g,0.373 g,0.226 g,0.059 g,0.147 g,0.334 g,54.46 g,2.3 g,16.05 g,0.20 g,0.00 g,0.29 g,1.05 g,0.06 g,14.45 g,9.58 g,3.732 g,3.494 g,1.963 g,57.00 mg,0.0 g,2.25 g,0.00 mg,0.00 mg,27.11 g
7369,"Mung beans, without salt, drained, boiled, cooked, sprouted, mature seeds",100 g,21,0.1g,,0,10.00 mg,9.9 mg,29.00 mcg,0.00 mcg,0.817 mg,0.243 mg,0.102 mg,0.050 mg,13.00 IU,1.00 mcg,4.00 mcg,4.00 mcg,4.00 mcg,0.00 mcg,0,0.00 mcg,0.054 mg,11.4 mg,0.00 IU,0.07 mg,0.07 mg,22.7 mcg,12.00 mg,0.122 mg,0.65 mg,14.00 mg,0.140 mg,28.00 mg,101.00 mg,0.6 mcg,0.47 mg,2.03 g,0.073 g,0.146 g,0.355 g,0.012 g,0.120 g,0.046 g,0.052 g,0,0.098 g,0.130 g,0.123 g,0.025 g,0.086 g,0,0.024 g,0.058 g,0.028 g,0.038 g,0.097 g,4.19 g,0.8 g,2.84 g,0,0,0,0,0,0,0.09 g,0.025 g,0.012 g,0.032 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,93.39 g
7370,"Cereals ready-to-eat, 25% Less Sugar CINNAMON TOAST CRUNCH, GENERAL MILLS",100 g,386,9.9g,1g,0,565.00 mg,12.4 mg,286.00 mcg,267.00 mcg,14.300 mg,0,1.200 mg,1.100 mg,1429.00 IU,426.00 mcg,2.00 mcg,5.00 mcg,1.00 mcg,181.00 mcg,0,4.30 mcg,1.420 mg,17.1 mg,114.00 IU,1.74 mg,1.74 mg,7.8 mcg,714.00 mg,0.154 mg,12.89 mg,57.00 mg,0,357.00 mg,167.00 mg,6.9 mcg,10.69 mg,5.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.19 g,11.2 g,21.39 g,0,0,0,0,0,0,9.89 g,1.000 g,6.500 g,2.090 g,0.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,2.50 g
7371,"PREGO Pasta, ready-to-serve, Chunky Garden Mushroom Supreme Italian Sauce",100 g,69,2.3g,0.4g,0,354.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,0.00 mg,0,0.55 mg,0,0,0,354.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,2.31 g,0.385 g,0.385 g,1.154 g,0.00 mg,0,7.35 g,0,0,78.80 g
7372,"Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)",100 g,884,100g,27g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,27.200 g,54.200 g,14.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
7373,"Snacks, unsalted nuts and seeds, with chocolate chips, regular, trail mix",100 g,484,32g,6.1g,0,27.00 mg,0,65.00 mcg,0.00 mcg,4.405 mg,0.964 mg,0.224 mg,0.413 mg,44.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.259 mg,1.3 mg,0,0,0,0,109.00 mg,0.844 mg,3.39 mg,161.00 mg,1.062 mg,387.00 mg,648.00 mg,0,3.14 mg,14.20 g,0.581 g,1.498 g,1.531 g,0.191 g,3.006 g,0.767 g,0.356 g,0,0.555 g,0.955 g,0.584 g,0.217 g,0.687 g,0.689 g,0.656 g,0.501 g,0.163 g,0.506 g,0.702 g,44.90 g,0,0,0,0,0,0,0,0,31.90 g,6.100 g,13.540 g,11.290 g,0.00 mg,0,2.30 g,0,0,6.60 g
7374,"Cereals ready-to-eat, with real strawberries, HONEY BUNCHES OF OATS, POST",100 g,399,4.9g,0.6g,0,410.00 mg,0,323.00 mcg,304.00 mcg,16.100 mg,0,1.400 mg,1.200 mg,2419.00 IU,0,0,0,0,0,0,4.80 mcg,1.700 mg,15.6 mg,129.00 IU,0,0,0,26.00 mg,0.200 mg,26.10 mg,46.00 mg,0,139.00 mg,219.00 mg,0,1.00 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,5.4 g,24.00 g,0,0,0,0,0,0,4.90 g,0.600 g,2.500 g,1.500 g,0.00 mg,0,2.20 g,0,0,2.90 g
7375,"Fish, dry heat (may have been previously frozen), cooked, Alaska, pollock",100 g,111,1.2g,0.2g,86mg,419.00 mg,91.6 mg,3.00 mcg,0.00 mcg,3.949 mg,0.432 mg,0.223 mg,0.054 mg,51.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.66 mcg,0.329 mg,0.0 mg,51.00 IU,0.28 mg,0.28 mg,0.1 mcg,72.00 mg,0.060 mg,0.56 mg,81.00 mg,0.018 mg,267.00 mg,430.00 mg,44.1 mcg,0.57 mg,23.48 g,1.420 g,1.406 g,2.405 g,0.251 g,3.506 g,1.127 g,0.691 g,0,1.082 g,1.908 g,2.157 g,0.696 g,0.917 g,0.831 g,0.958 g,1.029 g,0.263 g,0.792 g,1.210 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.18 g,0.159 g,0.134 g,0.583 g,86.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,73.65 g
7376,"Chicken, braised, cooked, meat only, thigh, dark meat, broilers or fryers",100 g,176,8.6g,2.3g,141mg,77.00 mg,68.3 mg,5.00 mcg,0.00 mcg,5.742 mg,1.200 mg,0.182 mg,0.087 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.436 mg,0.0 mg,13.00 IU,0.17 mg,0.17 mg,0.3 mcg,12.00 mg,0.049 mg,1.27 mg,25.00 mg,0.017 mg,201.00 mg,266.00 mg,29.2 mcg,1.87 mg,24.55 g,1.542 g,1.725 g,2.220 g,0.259 g,3.651 g,1.803 g,0.656 g,0,1.013 g,1.845 g,2.012 g,0.606 g,0.903 g,1.283 g,0.983 g,1.034 g,0.225 g,0.809 g,1.087 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.63 g,2.346 g,3.449 g,1.556 g,141.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,66.87 g
7377,"Pork, roasted, heated, separable lean and fat, bone-in, shank, ham, cured",100 g,191,9.4g,3g,70mg,810.00 mg,93.5 mg,1.00 mcg,0.00 mcg,6.885 mg,0.648 mg,0.298 mg,0.460 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.440 mg,0.0 mg,39.00 IU,0.33 mg,0.33 mg,0.0 mcg,7.00 mg,0.158 mg,1.42 mg,22.00 mg,0.026 mg,257.00 mg,356.00 mg,23.4 mcg,2.59 mg,24.39 g,1.439 g,1.557 g,2.125 g,0.274 g,3.480 g,1.299 g,1.062 g,0.158 g,1.096 g,1.945 g,2.047 g,0.579 g,0.972 g,1.053 g,0.953 g,1.085 g,0.227 g,0.786 g,1.231 g,0.64 g,0.0 g,0.64 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.54 g,9.35 g,3.018 g,4.082 g,1.288 g,70.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,63.67 g
7378,"Infant formula, with ARA and DHA, powder, AR LIPIL, ENFAMIL, MEAD JOHNSON",100 g,509,26g,11g,17mg,204.00 mg,62.0 mg,82.00 mcg,82.00 mcg,5.088 mg,0,0.713 mg,0.408 mg,1528.00 IU,459.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.306 mg,61.1 mg,306.00 IU,4.60 mg,4.60 mg,40.9 mcg,397.00 mg,0.382 mg,9.16 mg,41.00 mg,0,269.00 mg,550.00 mg,14.3 mcg,5.09 mg,12.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.03 g,0.0 g,56.03 g,0,0,0,0,0,0,25.97 g,10.942 g,9.292 g,5.124 g,17.00 mg,0.0 g,2.46 g,0.00 mg,0.00 mg,3.00 g
7379,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, tenderloin",100 g,274,22g,9g,70mg,49.00 mg,75.8 mg,6.00 mcg,0.00 mcg,2.990 mg,0.300 mg,0.210 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.380 mg,0.0 mg,0,0,0,0,7.00 mg,0.093 mg,2.35 mg,20.00 mg,0.012 mg,181.00 mg,304.00 mg,17.1 mcg,3.05 mg,18.15 g,1.095 g,1.147 g,1.658 g,0.203 g,2.727 g,0.990 g,0.622 g,0,0.816 g,1.435 g,1.510 g,0.465 g,0.709 g,0.802 g,0.694 g,0.793 g,0.203 g,0.610 g,0.883 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.83 g,8.960 g,9.260 g,0.870 g,70.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,59.52 g
7380,"LITTLE CAESARS 14"" Original Round Meat and Vegetable Pizza, Regular Crust",100 g,243,11g,4.6g,31mg,578.00 mg,0,0,0,3.567 mg,0.573 mg,0.263 mg,0.286 mg,211.00 IU,48.00 mcg,0,0,0,0,0,0.61 mcg,0,0.0 mg,0,0.90 mg,0.90 mg,5.7 mcg,167.00 mg,0.142 mg,2.11 mg,24.00 mg,0.265 mg,207.00 mg,195.00 mg,27.1 mcg,1.55 mg,12.12 g,0.474 g,0.577 g,0.934 g,0.345 g,3.152 g,0.468 g,0.350 g,0,0.554 g,1.024 g,0.576 g,0.280 g,0.604 g,0.952 g,0.691 g,0.393 g,0.113 g,0.447 g,0.647 g,23.10 g,2.1 g,3.74 g,0.92 g,0.13 g,1.09 g,0.07 g,1.52 g,0.00 g,11.35 g,4.561 g,4.063 g,1.720 g,31.00 mg,0,2.32 g,0,0,51.10 g
7381,"Pork, reduced sodium, pan-fried or roasted, broiled, cooked, bacon, cured",100 g,541,42g,14g,110mg,1030.00 mg,123.2 mg,2.00 mcg,0.00 mcg,11.099 mg,1.171 mg,0.264 mg,0.404 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.23 mcg,0.349 mg,0.0 mg,42.00 IU,0.31 mg,0.31 mg,0.1 mcg,11.00 mg,0.164 mg,1.44 mg,33.00 mg,0.022 mg,533.00 mg,565.00 mg,62.0 mcg,3.50 mg,37.04 g,2.370 g,2.398 g,3.484 g,0.412 g,5.452 g,2.600 g,1.392 g,0.650 g,1.737 g,2.884 g,3.072 g,0.824 g,1.469 g,2.031 g,1.408 g,1.450 g,0.310 g,1.159 g,1.971 g,1.43 g,0.0 g,0.00 g,0,0,0,0,0,0,41.78 g,13.739 g,18.520 g,4.548 g,110.00 mg,0.0 g,7.43 g,0.00 mg,0.00 mg,12.32 g
7382,"CAMPBELL'S Soup on the GO, HEALTHY REQUEST Chicken with Mini Noodles Soup",100 g,20,0.7g,0.2g,3mg,134.00 mg,0,0,0,0,0,0,0,328.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,0.12 mg,0,0,0,0,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.62 g,0.7 g,0.66 g,0,0,0,0,0,0,0.66 g,0.164 g,0.328 g,0,3.00 mg,0,1.40 g,0,0,94.00 g
7383,"CAMPBELL'S Red and White, condensed, Beef with Vegetables and Barley Soup",100 g,71,1.2g,0.8g,8mg,706.00 mg,0,0,0,0,0,0,0,992.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.57 mg,0,0,0,119.00 mg,0,0,3.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,2.4 g,1.59 g,0,0,0,0,0,0,1.19 g,0.794 g,0.397 g,0.000 g,8.00 mg,0,2.34 g,0,0,80.60 g
7384,"Cream substitute, with hydrogenated vegetable oil and soy protein, liquid",100 g,136,10g,1.9g,0,67.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.81 mg,0.81 mg,2.5 mcg,9.00 mg,0.000 mg,0.03 mg,0.00 mg,0.000 mg,64.00 mg,191.00 mg,1.1 mcg,0.02 mg,1.00 g,0.047 g,0.080 g,0.125 g,0.018 g,0.201 g,0.047 g,0.028 g,0,0.056 g,0.085 g,0.068 g,0.015 g,0.055 g,0.060 g,0.057 g,0.043 g,0.015 g,0.037 g,0.056 g,11.38 g,0.0 g,11.38 g,0,0,0,0,0,0,9.97 g,1.937 g,7.551 g,0.027 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,77.27 g
7385,"Nuts, without salt, all flavors except macadamia, wheat-based, formulated",100 g,647,62g,9.4g,0,91.00 mg,0,125.00 mcg,0.00 mcg,1.500 mg,0.312 mg,0.300 mg,0.400 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.348 mg,0.1 mg,0.00 IU,0,0,0,22.00 mg,0.181 mg,2.60 mg,59.00 mg,6.949 mg,366.00 mg,320.00 mg,0,2.96 mg,13.11 g,0.753 g,0.981 g,1.194 g,0.226 g,2.433 g,0.699 g,0.380 g,0,0.552 g,0.972 g,0.886 g,0.274 g,0.586 g,0.857 g,0.674 g,0.552 g,0.172 g,0.486 g,0.712 g,20.79 g,5.2 g,0,0,0,0,0,0,0,62.30 g,9.370 g,25.722 g,24.284 g,0.00 mg,0,1.80 g,0,0,2.00 g
7386,"Lamb, braised, cooked, separable lean only, breast, imported, New Zealand",100 g,270,18g,6g,102mg,86.00 mg,0,0,0,3.654 mg,0.411 mg,0.130 mg,0.026 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.44 mcg,0.089 mg,0.0 mg,1.00 IU,0.39 mg,0.39 mg,0,25.00 mg,0.138 mg,1.89 mg,20.00 mg,0.002 mg,152.00 mg,183.00 mg,6.4 mcg,4.80 mg,28.16 g,1.400 g,1.895 g,0,0.369 g,3.933 g,1.204 g,0.596 g,0,1.260 g,2.174 g,2.459 g,0.919 g,1.109 g,0.903 g,0.960 g,1.343 g,0.311 g,0.976 g,1.434 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.53 g,6.004 g,4.317 g,0.775 g,102.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,54.77 g
7387,"Beverages, fortified, ready to drink, milk and soy based, chocolate drink",100 g,101,1.7g,0.4g,4mg,63.00 mg,1.6 mg,42.00 mcg,42.00 mcg,1.688 mg,1.055 mg,0.179 mg,0.158 mg,527.00 IU,158.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.89 mcg,0.295 mg,25.3 mg,101.00 IU,5.70 mg,5.70 mg,16.9 mcg,127.00 mg,0.211 mg,1.90 mg,42.00 mg,14.768 mg,127.00 mg,245.00 mg,7.4 mcg,1.90 mg,4.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.30 g,1.3 g,8.44 g,0,0,0,0,0,0,1.69 g,0.422 g,1.154 g,0.057 g,4.00 mg,0.0 g,0.97 g,0.00 mg,13.00 mg,75.82 g
7388,"Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon",100 g,109,1.1g,0.4g,49mg,63.00 mg,0,4.00 mcg,0.00 mcg,0.003 mg,0.123 mg,0.023 mg,0.006 mg,58.00 IU,15.00 mcg,2.00 mcg,4.00 mcg,1.00 mcg,44.00 mcg,0,0.06 mcg,0.012 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,8.00 mg,0.013 mg,0.13 mg,1.00 mg,0.005 mg,16.00 mg,6.00 mg,2.4 mcg,0.10 mg,0.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.20 g,0.0 g,13.51 g,0,0,0,0,0,0,1.12 g,0.382 g,0.470 g,0.168 g,49.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,73.62 g
7389,"Cereals ready-to-eat, Wheat and Honey, Oats, 100% Natural Granola, QUAKER",100 g,421,12g,1.2g,2mg,50.00 mg,35.0 mg,37.00 mcg,0.00 mcg,2.308 mg,0,0.289 mg,0.411 mg,8.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,130.00 mcg,0,0.17 mcg,0.231 mg,0.2 mg,0.00 IU,1.30 mg,1.30 mg,7.0 mcg,109.00 mg,0.312 mg,2.81 mg,121.00 mg,0,392.00 mg,483.00 mg,17.3 mcg,2.95 mg,10.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.65 g,10.2 g,20.34 g,0,0,0,0,0,0,11.62 g,1.240 g,6.600 g,2.680 g,2.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,2.19 g
7390,"Waxgourd, with salt, drained, boiled, cooked, (chinese preserving melon)",100 g,11,0.2g,,0,343.00 mg,4.9 mg,4.00 mcg,0.00 mcg,0.384 mg,0.121 mg,0.001 mg,0.034 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,197.00 mcg,0,0.00 mcg,0.032 mg,10.5 mg,0.00 IU,0.08 mg,0.08 mg,2.8 mcg,18.00 mg,0.022 mg,0.38 mg,10.00 mg,0.056 mg,17.00 mg,5.00 mg,0.2 mcg,0.59 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0.009 g,0.003 g,0,0,0,0,0.002 g,0,0,2.45 g,1.0 g,1.18 g,0,0,0,0,0,0,0.20 g,0.016 g,0.037 g,0.088 g,0.00 mg,0,0.89 g,0,0,96.06 g
7391,"Turkey, roasted, with added solution, meat only, from whole bird, breast",100 g,127,2.1g,0.6g,69mg,238.00 mg,69.8 mg,7.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.208 mg,0.038 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.79 mcg,0.697 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,13.00 mg,0.062 mg,0.55 mg,30.00 mg,0.011 mg,255.00 mg,249.00 mg,30.2 mcg,1.49 mg,26.97 g,1.164 g,1.219 g,1.722 g,0.203 g,2.921 g,0.919 g,0.584 g,0,0.617 g,1.493 g,1.777 g,0.563 g,0.694 g,1.163 g,0.853 g,0.782 g,0.229 g,0.640 g,0.688 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,69.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,70.18 g
7392,"Fast foods, large patty; with condiments and bacon, cheeseburger; single",100 g,282,16g,6.1g,50mg,674.00 mg,0,49.00 mcg,0,4.233 mg,0.354 mg,0.348 mg,0.174 mg,0,0,0,0,0,0,0,1.25 mcg,0.242 mg,0.7 mg,0,0,0,0,137.00 mg,0.102 mg,2.07 mg,23.00 mg,0.166 mg,181.00 mg,238.00 mg,3.4 mcg,2.67 mg,15.78 g,0.852 g,0.948 g,1.292 g,0.169 g,3.034 g,0.956 g,0.508 g,0,0.696 g,1.271 g,1.239 g,0.365 g,0.683 g,1.112 g,0.630 g,0.617 g,0.199 g,0.551 g,0.826 g,18.89 g,1.3 g,4.63 g,1.79 g,0.00 g,1.55 g,0.52 g,0.59 g,0.18 g,15.86 g,6.126 g,5.427 g,0.672 g,50.00 mg,0,2.62 g,0,0,46.85 g
7393,"Chicken, flour, fried, cooked, meat and skin, breast, broilers or fryers",100 g,222,8.9g,2.5g,89mg,76.00 mg,0,6.00 mcg,2.00 mcg,13.742 mg,1.001 mg,0.131 mg,0.082 mg,50.00 IU,15.00 mcg,0,0,0,0,0,0.34 mcg,0.580 mg,0.0 mg,0,0,0,0,16.00 mg,0.057 mg,1.19 mg,30.00 mg,0.026 mg,233.00 mg,259.00 mg,23.9 mcg,1.10 mg,31.84 g,1.792 g,1.954 g,2.828 g,0.418 g,4.763 g,1.811 g,0.959 g,0,1.632 g,2.353 g,2.634 g,0.862 g,1.253 g,1.446 g,1.114 g,1.327 g,0.364 g,1.049 g,1.562 g,1.64 g,0.1 g,0,0,0,0,0,0,0,8.87 g,2.450 g,3.500 g,1.960 g,89.00 mg,0,1.06 g,0,0,56.59 g
7394,"Pork, roasted, cooked, separable lean only, shank half, leg (ham), fresh",100 g,175,5.8g,1.8g,93mg,84.00 mg,98.6 mg,0.00 mcg,0.00 mcg,8.082 mg,0.877 mg,0.373 mg,0.440 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.478 mg,0.0 mg,15.00 IU,0.26 mg,0.26 mg,0.0 mcg,14.00 mg,0.123 mg,0.92 mg,24.00 mg,0.019 mg,261.00 mg,376.00 mg,28.6 mcg,2.67 mg,28.69 g,1.643 g,1.849 g,2.683 g,0.323 g,4.383 g,1.297 g,1.167 g,0.100 g,1.358 g,2.361 g,2.551 g,0.786 g,1.192 g,1.160 g,1.198 g,1.262 g,0.341 g,1.137 g,1.451 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.83 g,1.837 g,2.482 g,1.130 g,93.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.28 g
7395,"PREGO Pasta, ready-to-serve, Heart Smart- Ricotta Parmesan Italian Sauce",100 g,72,2g,0.8g,4mg,288.00 mg,0,0,0,0,0,0,0,400.00 IU,0,0,0,0,0,0,0,0,1.9 mg,0,0,0,0,48.00 mg,0,0.58 mg,0,0,0,328.00 mg,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,2.4 g,8.00 g,0,0,0,0,0,0,2.00 g,0.800 g,0,0,4.00 mg,0,2.00 g,0,0,83.00 g
7396,"Beverages, prepared with water, cereal grain beverage, coffee substitute",100 g,6,0g,,0,5.00 mg,0.2 mg,1.00 mcg,0.00 mcg,0.294 mg,0.023 mg,0.002 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.012 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,4.00 mg,0.013 mg,0.08 mg,5.00 mg,0.019 mg,10.00 mg,41.00 mg,1.1 mcg,0.01 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.30 g,0.4 g,0.08 g,0,0,0,0,0,0,0.04 g,0.010 g,0.006 g,0.020 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,98.37 g
7397,"Chicken, batter, fried, cooked, meat and skin, thigh, broilers or fryers",100 g,277,17g,4.4g,93mg,288.00 mg,0,19.00 mcg,10.00 mcg,5.715 mg,0.982 mg,0.227 mg,0.119 mg,95.00 IU,29.00 mcg,0,0,0,0,0,0.28 mcg,0.260 mg,0.0 mg,0,0,0,0,18.00 mg,0.082 mg,1.45 mg,21.00 mg,0.057 mg,155.00 mg,192.00 mg,23.2 mcg,2.04 mg,21.61 g,1.210 g,1.317 g,1.869 g,0.297 g,3.465 g,1.288 g,0.632 g,0,1.085 g,1.590 g,1.699 g,0.568 g,0.864 g,1.114 g,0.796 g,0.886 g,0.248 g,0.705 g,1.056 g,9.08 g,0.3 g,0,0,0,0,0,0,0,16.53 g,4.410 g,6.700 g,3.900 g,93.00 mg,0,1.27 g,0,0,51.50 g
7398,"Cereals, no salt, prepared with water, QUAKER MultiGrain Oatmeal, QUAKER",100 g,61,0.5g,0.1g,0,3.00 mg,0,5.00 mcg,4.00 mcg,0.656 mg,0.092 mg,0.024 mg,0.053 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,0.0 mg,0,0,0,0,8.00 mg,0.086 mg,0.56 mg,22.00 mg,0.482 mg,64.00 mg,75.00 mg,0,0.61 mg,2.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.49 g,2.2 g,0,0,0,0,0,0,0,0.47 g,0.096 g,0.105 g,0.235 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,83.58 g
7399,"Juice, with added ascorbic acid and calcium, grape and pear blend, apple",100 g,52,0.1g,,0,5.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.094 mg,0.030 mg,0.015 mg,0.005 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.018 mg,50.7 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,72.00 mg,0.013 mg,0.14 mg,6.00 mg,0.086 mg,11.00 mg,89.00 mg,0.1 mcg,0.06 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.96 g,0.2 g,9.95 g,5.89 g,0.00 g,3.50 g,0.00 g,0.00 g,0.55 g,0.12 g,0.021 g,0.005 g,0.040 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,86.44 g
7400,"Nuts, canned (liquid expressed from grated meat and water), coconut milk",100 g,197,21g,19g,0,13.00 mg,8.5 mg,14.00 mcg,0.00 mcg,0.637 mg,0.153 mg,0.000 mg,0.022 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.028 mg,1.0 mg,0.00 IU,0,0,0,18.00 mg,0.223 mg,3.30 mg,46.00 mg,0.768 mg,96.00 mg,220.00 mg,0,0.56 mg,2.02 g,0.103 g,0.331 g,0.197 g,0.040 g,0.462 g,0.096 g,0.046 g,0,0.079 g,0.150 g,0.089 g,0.038 g,0.102 g,0.083 g,0.104 g,0.074 g,0.024 g,0.062 g,0.122 g,2.81 g,0,0,0,0,0,0,0,0,21.33 g,18.915 g,0.907 g,0.233 g,0.00 mg,0,0.97 g,0,0,72.88 g
7401,"POPEYES, skin and breading removed, meat only, Wing, Mild, Fried Chicken",100 g,212,9.4g,3.1g,156mg,814.00 mg,141.2 mg,0,0,8.127 mg,1.350 mg,0.297 mg,0.098 mg,35.00 IU,10.00 mcg,0,0,0,0,0,0.75 mcg,0.300 mg,0,0,0.39 mg,0.39 mg,0,38.00 mg,0.093 mg,0.92 mg,26.00 mg,0.041 mg,188.00 mg,314.00 mg,42.7 mcg,2.02 mg,28.94 g,1.648 g,1.636 g,1.966 g,0.335 g,6.767 g,2.432 g,0.689 g,0.769 g,0.849 g,1.764 g,1.255 g,0.419 g,1.107 g,2.322 g,1.127 g,0.955 g,0.221 g,0.886 g,1.054 g,2.90 g,0,0,0,0,0,0,0,0,9.42 g,3.079 g,4.024 g,1.391 g,156.00 mg,0,2.89 g,0,0,55.85 g
7402,"Pasta, ANCIENT HARVEST, cooked, corn flour and quinoa flour, gluten-free",100 g,152,2.1g,0.2g,0,4.00 mg,5.8 mg,8.00 mcg,0.00 mcg,0.450 mg,0.210 mg,0.093 mg,0.120 mg,11.00 IU,1.00 mcg,0.00 mcg,3.00 mcg,6.00 mcg,131.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.23 mg,0.23 mg,0.0 mcg,7.00 mg,0.064 mg,0.72 mg,41.00 mg,0.206 mg,91.00 mg,63.00 mg,2.2 mcg,0.70 mg,3.23 g,0.207 g,0.178 g,0.187 g,0.069 g,0.464 g,0.118 g,0.089 g,0.000 g,0.089 g,0.355 g,0.158 g,0.059 g,0.148 g,0.286 g,0.148 g,0.099 g,0.020 g,0.118 g,0.108 g,31.11 g,3.3 g,0.30 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.30 g,2.07 g,0.152 g,0.663 g,0.947 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,63.20 g
7403,"Beverages, non-carbonated, bottled, water, DASANI, The COCA-COLA company",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.00 g,0,0,99.96 g
7404,"Beef, raw, Aust. marble score 4/5, seam fat, Wagyu, imported, Australian",100 g,594,63g,23g,95mg,32.00 mg,0,0,0,0,0,0,0,74.00 IU,22.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,2.00 mg,0,0.97 mg,0,0,0,0,0,0,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0.00 g,0,0,0,0,0,63.30 g,23.155 g,30.887 g,1.555 g,95.00 mg,0,0.32 g,0,0,30.44 g
7405,"Pickles, low sodium (includes bread and butter pickles), sweet, cucumber",100 g,122,0.3g,0.1g,0,18.00 mg,4.5 mg,1.00 mcg,0.00 mcg,0.174 mg,0.120 mg,0.032 mg,0.009 mg,1116.00 IU,56.00 mcg,118.00 mcg,475.00 mcg,271.00 mcg,248.00 mcg,0,0.00 mcg,0.015 mg,1.2 mg,0.00 IU,0.53 mg,0.53 mg,76.7 mcg,4.00 mg,0.105 mg,0.59 mg,4.00 mg,0.015 mg,12.00 mg,32.00 mg,0.0 mcg,0.08 mg,0.37 g,0.013 g,0.024 g,0.022 g,0.002 g,0.106 g,0.013 g,0.005 g,0,0.012 g,0.016 g,0.015 g,0.003 g,0.010 g,0.008 g,0.011 g,0.010 g,0.003 g,0.006 g,0.012 g,33.73 g,1.1 g,26.68 g,0,0,0,0,0,0,0.26 g,0.067 g,0.004 g,0.106 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,65.26 g
7406,"Nuts, frozen (liquid expressed from grated meat and water), coconut milk",100 g,202,21g,18g,0,12.00 mg,0,14.00 mcg,0.00 mcg,0.671 mg,0.161 mg,0.000 mg,0.023 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,1.1 mg,0.00 IU,0,0,0,4.00 mg,0.235 mg,0.81 mg,32.00 mg,0.809 mg,59.00 mg,232.00 mg,0,0.59 mg,1.61 g,0.082 g,0.264 g,0.157 g,0.032 g,0.368 g,0.076 g,0.037 g,0,0.063 g,0.119 g,0.071 g,0.030 g,0.082 g,0.067 g,0.083 g,0.059 g,0.019 g,0.050 g,0.098 g,5.58 g,0,0,0,0,0,0,0,0,20.80 g,18.445 g,0.885 g,0.228 g,0.00 mg,0,0.59 g,0,0,71.42 g
7407,"Beverages, sweetened, milk based, light, vanilla, ready to drink, coffee",100 g,36,1.1g,,5mg,34.00 mg,0.0 mg,0.00 mcg,0.00 mcg,1.320 mg,0,0.193 mg,0.043 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.000 mg,0.0 mg,1.00 IU,0.01 mg,0.01 mg,0.1 mcg,71.00 mg,0.002 mg,0.00 mg,9.00 mg,0,59.00 mg,175.00 mg,0.0 mcg,0.26 mg,2.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.27 g,0.0 g,3.91 g,0,0,0,0,0,0,1.07 g,0.000 g,0.293 g,0.038 g,5.00 mg,0.0 g,0.47 g,18.00 mg,0.00 mg,92.06 g
7408,"SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included)",100 g,198,4.7g,1.2g,6mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.76 g,1.2 g,4.71 g,0,0,0,0,0,0,4.71 g,1.176 g,0,0,6.00 mg,0,5.17 g,0,0,51.30 g
7409,"SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included)",100 g,220,1g,0.5g,5mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.93 g,2.0 g,6.83 g,0,0,0,0,0,0,0.98 g,0.488 g,0,0,5.00 mg,0,4.34 g,0,0,42.00 g
7410,"Lamb, raw, separable lean and fat, boneless, loin, imported, New Zealand",100 g,122,4g,1.3g,66mg,60.00 mg,0,0,0,6.338 mg,0.543 mg,0.162 mg,0.072 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.175 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,0,4.00 mg,0.127 mg,1.55 mg,26.00 mg,0.010 mg,217.00 mg,368.00 mg,2.9 mcg,2.09 mg,21.44 g,1.066 g,1.443 g,0,0.281 g,2.995 g,0.917 g,0.454 g,0,0.960 g,1.656 g,1.872 g,0.699 g,0.845 g,0.687 g,0.731 g,1.023 g,0.237 g,0.743 g,1.092 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.99 g,1.289 g,0.987 g,0.279 g,66.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,74.37 g
7411,"Beef, raw, separable lean only, brisket navel end, imported, New Zealand",100 g,194,13g,4.4g,53mg,66.00 mg,0,0,0,3.578 mg,0.325 mg,0.100 mg,0.034 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.237 mg,0.0 mg,6.00 IU,0.43 mg,0.43 mg,0,5.00 mg,0.048 mg,1.40 mg,17.00 mg,0.004 mg,148.00 mg,277.00 mg,2.6 mcg,3.64 mg,19.74 g,1.027 g,1.299 g,0,0,2.753 g,1.075 g,0.711 g,0,0.821 g,1.489 g,1.563 g,0.649 g,0.768 g,0.634 g,0.694 g,0.715 g,0.207 g,0.664 g,0.871 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.75 g,4.351 g,5.484 g,0.385 g,53.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,67.95 g
7412,"Grape juice, without added ascorbic acid, unsweetened, canned or bottled",100 g,60,0.1g,,0,5.00 mg,3.2 mg,0.00 mcg,0.00 mcg,0.133 mg,0.048 mg,0.015 mg,0.017 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.032 mg,0.1 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,11.00 mg,0.018 mg,0.25 mg,10.00 mg,0.239 mg,14.00 mg,104.00 mg,0.0 mcg,0.07 mg,0.37 g,0.086 g,0.047 g,0.022 g,0,0.110 g,0.012 g,0.007 g,0,0.007 g,0.012 g,0.010 g,0.001 g,0.012 g,0.016 g,0.013 g,0.016 g,0,0.003 g,0.010 g,14.77 g,0.2 g,14.20 g,7.36 g,0.00 g,6.81 g,0.00 g,0.00 g,0.04 g,0.13 g,0.025 g,0.003 g,0.022 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,84.51 g
7413,"CAMPBELL'S Red and White, condensed, DOUBLE NOODLE in Chicken Broth Soup",100 g,87,1.6g,0.4g,8mg,381.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.57 mg,0,0,0,667.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.87 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,8.00 mg,0,0.66 g,0,0,79.50 g
7414,"Shortening, soybean (hydrogenated) and palm (hydrogenated), multipurpose",100 g,884,100g,30g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,30.423 g,50.973 g,14.204 g,0.00 mg,0,0.00 g,0,0,0.00 g
7415,"Beverages, prepared with whole milk, powder, chocolate, Malted drink mix",100 g,85,3.3g,1.9g,10mg,60.00 mg,0,9.00 mcg,0.00 mcg,0.259 mg,0.354 mg,0.184 mg,0.054 mg,95.00 IU,26.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,1.00 mcg,0,0.42 mcg,0.046 mg,0.1 mg,0,0.06 mg,0.06 mg,0.3 mcg,98.00 mg,0.037 mg,0.21 mg,15.00 mg,0.080 mg,91.00 mg,172.00 mg,5.4 mcg,0.41 mg,3.37 g,0.109 g,0.085 g,0.252 g,0.023 g,0.677 g,0.079 g,0.077 g,0,0.165 g,0.268 g,0.142 g,0.074 g,0.150 g,0.350 g,0.119 g,0.143 g,0.074 g,0.152 g,0.193 g,11.20 g,0.5 g,6.68 g,0,0,0,0,0,0,3.29 g,1.883 g,0.827 g,0.208 g,10.00 mg,0.0 g,0.79 g,3.00 mg,28.00 mg,81.34 g
7416,"Lamb, raw, separable lean and fat, boneless, flap, imported, New Zealand",100 g,337,30g,13g,64mg,69.00 mg,0,0,0,3.501 mg,0.368 mg,0.106 mg,0.058 mg,68.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.091 mg,0.0 mg,3.00 IU,0.58 mg,0.58 mg,0,6.00 mg,0.054 mg,0.84 mg,15.00 mg,0.002 mg,129.00 mg,240.00 mg,3.1 mcg,2.35 mg,16.17 g,0.804 g,1.089 g,0,0.212 g,2.259 g,0.692 g,0.342 g,0,0.724 g,1.249 g,1.413 g,0.528 g,0.637 g,0.518 g,0.551 g,0.772 g,0.179 g,0.560 g,0.824 g,0.27 g,0.0 g,0.00 g,0,0,0,0,0,0,30.14 g,12.704 g,8.390 g,1.014 g,64.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,54.39 g
7417,"Milk, with added vitamin A and vitamin D, 2% milkfat, fluid, reduced fat",100 g,50,2g,1.3g,8mg,47.00 mg,16.4 mg,5.00 mcg,0.00 mcg,0.092 mg,0.356 mg,0.185 mg,0.039 mg,190.00 IU,55.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.038 mg,0.2 mg,49.00 IU,0.03 mg,0.03 mg,0.2 mcg,120.00 mg,0.006 mg,0.02 mg,11.00 mg,0.014 mg,92.00 mg,140.00 mg,2.5 mcg,0.48 mg,3.30 g,0.112 g,0.094 g,0.283 g,0.020 g,0.742 g,0.065 g,0.100 g,0.000 g,0.171 g,0.313 g,0.276 g,0.087 g,0.171 g,0.326 g,0.199 g,0.141 g,0.042 g,0.167 g,0.216 g,4.80 g,0.0 g,5.06 g,0.01 g,0.02 g,0.01 g,5.01 g,0.01 g,0.01 g,1.98 g,1.257 g,0.560 g,0.073 g,8.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,89.21 g
7418,"Soymilk (all flavors), vitamins A and D, with added calcium, unsweetened",100 g,33,1.6g,0.2g,0,37.00 mg,0,0,0,0.165 mg,0.082 mg,0.207 mg,0.154 mg,207.00 IU,0,0,0,0,0,0,1.11 mcg,0.049 mg,0.0 mg,49.00 IU,0,0,0,124.00 mg,0.082 mg,0.46 mg,16.00 mg,0,32.00 mg,120.00 mg,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.74 g,0.5 g,0.41 g,0,0,0,0,0,0,1.61 g,0.206 g,0.392 g,1.009 g,0.00 mg,0,0.64 g,0,0,93.14 g
7419,"Turnip greens and turnips, without salt, drained, boiled, cooked, frozen",100 g,35,0.4g,0.1g,0,19.00 mg,2.1 mg,33.00 mcg,0.00 mcg,0.486 mg,0.083 mg,0.065 mg,0.050 mg,8612.00 IU,431.00 mcg,0.00 mcg,5167.00 mcg,0.00 mcg,9532.00 mcg,0,0.00 mcg,0.067 mg,18.2 mg,0.00 IU,2.13 mg,2.13 mg,415.1 mcg,128.00 mg,0.133 mg,1.75 mg,24.00 mg,0.400 mg,32.00 mg,216.00 mg,1.1 mcg,0.37 mg,2.99 g,0.195 g,0.176 g,0.304 g,0.032 g,0.410 g,0.169 g,0.070 g,0,0.151 g,0.257 g,0.187 g,0.065 g,0.171 g,0.135 g,0.119 g,0.156 g,0.049 g,0.109 g,0.193 g,4.85 g,3.1 g,1.07 g,0,0,0,0,0,0,0.38 g,0.085 g,0.024 g,0.160 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,91.04 g
7420,"Cereals ready-to-eat, KELLOGG'S Low Fat Granola without Raisins, KELLOGG",100 g,389,5.7g,1.4g,0,257.00 mg,22.6 mg,816.00 mcg,797.00 mcg,10.200 mg,0,0.870 mg,0.760 mg,1531.00 IU,459.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,12.00 mcg,4.080 mg,6.0 mg,82.00 IU,2.43 mg,2.43 mg,1.3 mcg,33.00 mg,0.600 mg,3.70 mg,68.00 mg,0,228.00 mg,215.00 mg,17.3 mcg,7.70 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.90 g,7.0 g,28.30 g,0,0,0,0,0,0,5.70 g,1.390 g,2.500 g,1.600 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,3.50 g
7421,"KFC, meat and skin with breading, Drumstick, EXTRA CRISPY, Fried Chicken",100 g,274,18g,3.9g,109mg,632.00 mg,0,0,0,4.601 mg,1.122 mg,0.195 mg,0.037 mg,0,0,0,0,0,0,0,0.54 mcg,0.204 mg,0,0,0,0,0,25.00 mg,0.411 mg,0.91 mg,21.00 mg,0.145 mg,198.00 mg,237.00 mg,24.2 mcg,1.84 mg,20.62 g,1.175 g,1.166 g,1.401 g,0.239 g,4.822 g,1.734 g,0.491 g,0.544 g,0.605 g,1.257 g,0.895 g,0.299 g,0.789 g,1.655 g,0.803 g,0.680 g,0.158 g,0.631 g,0.751 g,7.96 g,0,0,0,0,0,0,0,0,17.73 g,3.887 g,6.049 g,6.353 g,109.00 mg,0,2.38 g,0,0,51.44 g
7422,"KFC, meat and skin with breading, Breast, ORIGINAL RECIPE, Fried Chicken",100 g,231,13g,3g,81mg,606.00 mg,0,0,0,8.596 mg,1.397 mg,0.116 mg,0.046 mg,17.00 mcg,17.00 mcg,0,0,0,0,0,0.31 mcg,0.326 mg,0,0,0,0,0,33.00 mg,0.054 mg,0.60 mg,25.00 mg,0.142 mg,225.00 mg,267.00 mg,22.4 mcg,0.81 mg,21.94 g,1.233 g,1.225 g,1.471 g,0.251 g,5.063 g,1.820 g,0.516 g,0.633 g,0.636 g,1.320 g,0.939 g,0.314 g,0.828 g,1.738 g,0.844 g,0.714 g,0.166 g,0.663 g,0.789 g,6.28 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.11 g,2.981 g,4.653 g,4.166 g,81.00 mg,0,2.51 g,0,0,56.16 g
7423,"Chicken, roasted, meat and skin and giblets and neck, broilers or fryers",100 g,234,13g,3.7g,107mg,79.00 mg,73.3 mg,29.00 mcg,0.00 mcg,7.908 mg,1.128 mg,0.224 mg,0.063 mg,636.00 IU,191.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.380 mg,0.5 mg,1.00 IU,0.33 mg,0.33 mg,2.4 mcg,15.00 mg,0.080 mg,1.66 mg,23.00 mg,0.031 mg,182.00 mg,212.00 mg,15.9 mcg,2.16 mg,26.78 g,1.552 g,1.690 g,2.395 g,0.358 g,3.917 g,1.745 g,0.773 g,0,1.330 g,1.955 g,2.158 g,0.707 g,1.050 g,1.316 g,0.961 g,1.111 g,0.298 g,0.860 g,1.306 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,13.27 g,3.700 g,5.170 g,2.900 g,107.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,60.11 g
7424,"Pork, pan-broil, heated, separable lean only, bone-in, slice, ham, cured",100 g,148,4.1g,1.3g,73mg,870.00 mg,112.9 mg,2.00 mcg,0.00 mcg,7.767 mg,0.758 mg,0.317 mg,0.575 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.540 mg,0.0 mg,44.00 IU,0.30 mg,0.30 mg,0.0 mcg,15.00 mg,0.426 mg,1.42 mg,25.00 mg,0.022 mg,296.00 mg,427.00 mg,25.3 mcg,3.04 mg,27.18 g,1.601 g,1.739 g,2.371 g,0.305 g,3.890 g,1.419 g,1.184 g,0.176 g,1.227 g,2.177 g,2.296 g,0.650 g,1.087 g,1.167 g,1.064 g,1.216 g,0.255 g,0.882 g,1.375 g,0.74 g,0.0 g,0.74 g,0.00 g,0.00 g,0.11 g,0.00 g,0.00 g,0.63 g,4.09 g,1.253 g,1.613 g,0.644 g,73.00 mg,0.0 g,3.17 g,0.00 mg,0.00 mg,65.33 g
7425,"Cereals, without salt, prepared with water, plain, original, MALT-O-MEAL",100 g,48,0.1g,,0,0.00 mg,0,0,0,1.870 mg,0,0.100 mg,0.140 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.150 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,37.00 mg,0,5.19 mg,2.00 mg,0,22.00 mg,14.00 mg,0,0.07 mg,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.09 g,0.3 g,0.13 g,0,0,0,0,0,0,0.09 g,0.010 g,0.010 g,0.020 g,0.00 mg,0,0.26 g,0.00 mg,0,88.29 g
7426,"Turnover, frozen, reduced fat, and vegetable-filled, chicken- or turkey-",100 g,168,5.5g,2.8g,16mg,276.00 mg,8.5 mg,48.00 mcg,19.00 mcg,3.053 mg,0,0.196 mg,0.234 mg,222.00 IU,40.00 mcg,3.00 mcg,61.00 mcg,1.00 mcg,201.00 mcg,0,0.14 mcg,0.231 mg,0.0 mg,3.00 IU,0.43 mg,0.43 mg,13.4 mcg,157.00 mg,0.110 mg,2.13 mg,31.00 mg,0,161.00 mg,167.00 mg,18.9 mcg,1.04 mg,7.87 g,0.448 g,0.505 g,0.803 g,0.125 g,2.248 g,0.379 g,0.299 g,0.000 g,0.465 g,0.803 g,0.615 g,0.229 g,0.470 g,0.869 g,0.422 g,0.409 g,0.162 g,0.369 g,0.531 g,21.74 g,3.1 g,3.94 g,0,0,0,0,0,0,5.51 g,2.756 g,1.407 g,0.590 g,16.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,63.32 g
7427,"Fish, drained solids with bone, canned in tomato sauce, Pacific, sardine",100 g,185,10g,2.7g,61mg,414.00 mg,76.0 mg,24.00 mcg,0.00 mcg,4.200 mg,0.730 mg,0.233 mg,0.044 mg,151.00 IU,34.00 mcg,0.00 mcg,26.00 mcg,0.00 mcg,2.00 mcg,0,9.00 mcg,0.123 mg,1.0 mg,193.00 IU,1.38 mg,1.38 mg,0.4 mcg,240.00 mg,0.272 mg,2.30 mg,34.00 mg,0.206 mg,366.00 mg,341.00 mg,40.6 mcg,1.40 mg,20.86 g,1.005 g,1.049 g,1.666 g,0.139 g,2.307 g,0.827 g,0.680 g,0,0.795 g,1.358 g,1.400 g,0.476 g,0.793 g,0.651 g,0.727 g,0.795 g,0.157 g,0.625 g,0.926 g,0.54 g,0.1 g,0.43 g,0.17 g,0.00 g,0.23 g,0.00 g,0.00 g,0.03 g,10.45 g,2.684 g,4.818 g,2.111 g,61.00 mg,0.0 g,1.88 g,0.00 mg,0.00 mg,66.86 g
7428,"Margarine-like spread with yogurt, with salt, tub, approximately 40% fat",100 g,330,35g,7g,0,630.00 mg,12.4 mg,3.00 mcg,0.00 mcg,0.030 mg,0,0.060 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.15 mcg,0.010 mg,0.2 mg,0.00 IU,5.00 mg,5.00 mg,93.0 mcg,50.00 mg,0.004 mg,0.02 mg,5.00 mg,0,39.00 mg,64.00 mg,1.0 mcg,0.24 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0.0 g,0.00 g,0,0,0,0,0,0,35.00 g,7.000 g,9.800 g,16.800 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,59.00 g
7429,"Apple juice, without added ascorbic acid, unsweetened, canned or bottled",100 g,46,0.1g,,0,4.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.073 mg,0.049 mg,0.017 mg,0.021 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.018 mg,0.9 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,8.00 mg,0.012 mg,0.12 mg,5.00 mg,0.074 mg,7.00 mg,101.00 mg,0.1 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.30 g,0.2 g,9.62 g,5.73 g,0.00 g,2.63 g,0.00 g,0.00 g,1.26 g,0.13 g,0.022 g,0.006 g,0.039 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,88.24 g
7430,"Oil, canola (partially hydrogenated) oil for deep fat frying, industrial",100 g,884,100g,10g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,17.46 mg,17.46 mg,71.3 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,10.117 g,71.075 g,14.038 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
7431,"Restaurant, Arroz con habichuelas colorados (Rice And Red Beans), Latino",100 g,142,3.5g,0.5g,0,370.00 mg,0,0,0,0.813 mg,0.220 mg,0.015 mg,0.043 mg,0,0,0,0,0,0,0,0,0.047 mg,0,0,0.23 mg,0.23 mg,7.8 mcg,15.00 mg,0.139 mg,1.22 mg,21.00 mg,0.419 mg,75.00 mg,194.00 mg,5.6 mcg,0.71 mg,3.96 g,0.178 g,0.244 g,0.427 g,0.051 g,0.628 g,0.159 g,0.112 g,0,0.159 g,0.300 g,0.206 g,0.066 g,0.202 g,0.178 g,0.206 g,0.150 g,0.051 g,0.095 g,0.215 g,23.74 g,2.6 g,0.15 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.00 g,3.46 g,0.502 g,0.691 g,1.579 g,0,0,1.57 g,0,0,67.27 g
7432,"Beans, with salt, drained, boiled, cooked, sprouted, mature seeds, pinto",100 g,20,0.3g,,0,287.00 mg,0,29.00 mcg,0.00 mcg,0.725 mg,0.235 mg,0.059 mg,0.067 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,6.1 mg,0.00 IU,0,0,0,15.00 mg,0.107 mg,0.66 mg,18.00 mg,0.123 mg,30.00 mg,98.00 mg,0.6 mcg,0.17 mg,1.86 g,0.077 g,0.101 g,0.241 g,0.021 g,0.226 g,0.064 g,0.052 g,0,0.082 g,0.133 g,0.106 g,0.019 g,0.094 g,0.075 g,0.099 g,0.078 g,0.019 g,0.064 g,0.095 g,3.50 g,0,0,0,0,0,0,0,0,0.32 g,0.039 g,0.024 g,0.185 g,0.00 mg,0,0.93 g,0,0,93.39 g
7433,"Beans, with salt, drained, boiled, cooked, frozen, immature seeds, pinto",100 g,162,0.5g,0.1g,0,319.00 mg,0,34.00 mcg,0.00 mcg,0.632 mg,0.258 mg,0.108 mg,0.274 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.194 mg,0.7 mg,0.00 IU,0,0,0,52.00 mg,0.088 mg,2.71 mg,54.00 mg,0.493 mg,100.00 mg,646.00 mg,1.4 mcg,0.69 mg,9.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.87 g,5.4 g,0,0,0,0,0,0,0,0.48 g,0.058 g,0.035 g,0.276 g,0.00 mg,0,1.33 g,0,0,58.01 g
7434,"Cereals, without salt, cooked with water, whole wheat hot natural cereal",100 g,62,0.4g,0.1g,0,0.00 mg,4.2 mg,14.00 mcg,0.00 mcg,0.890 mg,0,0.050 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,41.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0,0.24 mg,0.24 mg,0.4 mcg,7.00 mg,0.083 mg,0.62 mg,22.00 mg,0,69.00 mg,71.00 mg,12.8 mcg,0.48 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.70 g,1.6 g,0.08 g,0,0,0,0,0,0,0.40 g,0.060 g,0.057 g,0.202 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,83.60 g
7435,"Pork, raw, separable lean only, boneless, top loin (roasts), loin, fresh",100 g,132,4.1g,1.2g,63mg,49.00 mg,59.5 mg,0.00 mcg,0.00 mcg,5.745 mg,0.745 mg,0.187 mg,0.443 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.755 mg,0.0 mg,16.00 IU,0.13 mg,0.13 mg,0.0 mcg,5.00 mg,0.058 mg,0.54 mg,26.00 mg,0.007 mg,225.00 mg,374.00 mg,27.7 mcg,1.80 mg,22.39 g,1.315 g,1.490 g,2.191 g,0.258 g,3.575 g,1.009 g,0.967 g,0.057 g,1.102 g,1.908 g,2.077 g,0.617 g,0.941 g,0.905 g,0.968 g,1.005 g,0.236 g,0.852 g,1.170 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.06 g,1.248 g,1.595 g,0.409 g,63.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.28 g
7436,"Mushrooms, raw, exposed to ultraviolet light, or crimini, italian, brown",100 g,22,0.1g,,0,6.00 mg,22.1 mg,28.00 mcg,0.00 mcg,3.800 mg,1.500 mg,0.490 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.110 mg,0.0 mg,1276.00 IU,0.01 mg,0.01 mg,0.0 mcg,18.00 mg,0.500 mg,0.40 mg,9.00 mg,0.142 mg,120.00 mg,448.00 mg,26.0 mcg,1.10 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,0.6 g,1.72 g,0,0,0,0,0,0,0.10 g,0.014 g,0.002 g,0.042 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,92.12 g
7437,"Snacks, unenriched, cheese-flavor, puffs or twists, extruded, corn-based",100 g,558,36g,5.5g,4mg,896.00 mg,0,120.00 mcg,86.00 mcg,5.743 mg,0.374 mg,0.200 mg,0.155 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.48 mcg,0.064 mg,0.0 mg,0.00 IU,5.12 mg,5.12 mg,36.1 mcg,58.00 mg,0.063 mg,1.10 mg,20.00 mg,0.095 mg,108.00 mg,197.00 mg,3.0 mcg,0.60 mg,5.76 g,0.424 g,0.283 g,0.645 g,0.138 g,1.387 g,0.217 g,0.181 g,0,0.366 g,0.783 g,0.456 g,0.151 g,0.299 g,0.558 g,0.367 g,0.391 g,0.094 g,0.258 g,0.404 g,54.10 g,2.2 g,2.76 g,0,0.07 g,0.15 g,2.12 g,0,0,35.76 g,5.512 g,10.437 g,18.649 g,4.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,1.50 g
7438,"Beef composite, cooked, choice, trimmed to 1/8"" fat, separable lean only",100 g,203,9.2g,3.5g,82mg,53.00 mg,89.2 mg,8.00 mcg,0.00 mcg,6.148 mg,0.525 mg,0.213 mg,0.076 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.99 mcg,0.523 mg,0.0 mg,3.00 IU,0.27 mg,0.27 mg,1.5 mcg,11.00 mg,0.085 mg,2.49 mg,22.00 mg,0.032 mg,197.00 mg,298.00 mg,33.1 mcg,5.84 mg,28.73 g,1.760 g,1.913 g,2.722 g,0.339 g,4.544 g,1.551 g,0.990 g,0.235 g,1.344 g,2.399 g,2.604 g,0.766 g,1.157 g,1.316 g,1.163 g,1.254 g,0.252 g,0.998 g,1.446 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.16 g,3.536 g,4.059 g,0.455 g,82.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,61.51 g
7439,"Cereals ready-to-eat, NATURE VALLEY LOW FAT FRUIT GRANOLA, GENERAL MILLS",100 g,381,4.7g,0.9g,0,497.00 mg,16.3 mg,10.00 mcg,0.00 mcg,0.690 mg,0,0.100 mg,0.100 mg,4.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,66.00 mcg,0,0.00 mcg,0.111 mg,0.8 mg,0.00 IU,1.02 mg,1.02 mg,1.3 mcg,36.00 mg,0.199 mg,2.00 mg,44.00 mg,0,146.00 mg,253.00 mg,13.0 mcg,1.10 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.40 g,5.0 g,31.89 g,0,0,0,0,0,0,4.69 g,0.890 g,2.100 g,1.390 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,5.59 g
7440,"Bread, made with tapioca starch and brown rice flour, white, gluten-free",100 g,298,8g,0.6g,0,515.00 mg,0,19.00 mcg,0,1.405 mg,0,0.270 mg,0.135 mg,0,0,0,0,0,0,0,0,0.095 mg,0,0,1.61 mg,1.61 mg,0,59.00 mg,0.053 mg,0.53 mg,25.00 mg,0.439 mg,70.00 mg,107.00 mg,11.0 mcg,0.51 mg,5.40 g,0.330 g,0.370 g,0.560 g,0.140 g,0.750 g,0.230 g,0.130 g,0.000 g,0.250 g,0.460 g,0.350 g,0.190 g,0.320 g,0.240 g,0.370 g,0.230 g,0.080 g,0.180 g,0.280 g,51.15 g,5.5 g,11.30 g,1.54 g,0.00 g,1.66 g,0.00 g,8.10 g,0.00 g,8.02 g,0.629 g,4.721 g,1.957 g,0,0,1.75 g,0,0,33.69 g
7441,"Potatoes, whole milk and butter, prepared with water, dry mix, scalloped",100 g,93,4.3g,2.6g,11mg,341.00 mg,0,10.00 mcg,0.00 mcg,1.029 mg,0.327 mg,0.056 mg,0.019 mg,148.00 IU,35.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,3.3 mg,0.00 IU,0,0,0,36.00 mg,0.049 mg,0.38 mg,14.00 mg,0.181 mg,56.00 mg,203.00 mg,1.6 mcg,0.25 mg,2.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.77 g,1.1 g,0,0,0,0,0,0,0,4.30 g,2.633 g,1.213 g,0.194 g,11.00 mg,0.0 g,1.64 g,0,0,79.17 g
7442,"Potatoes, whole milk and butter, prepared with water, dry mix, au gratin",100 g,93,4.1g,2.6g,15mg,439.00 mg,0,7.00 mcg,0.00 mcg,0.939 mg,0.239 mg,0.081 mg,0.020 mg,213.00 IU,52.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,3.1 mg,0.00 IU,0,0,0,83.00 mg,0.046 mg,0.32 mg,15.00 mg,0.130 mg,95.00 mg,219.00 mg,2.7 mcg,0.24 mg,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.84 g,0.9 g,0,0,0,0,0,0,0,4.12 g,2.586 g,1.175 g,0.134 g,15.00 mg,0,1.76 g,0,0,78.98 g
7443,"Pork, broiled, cooked, separable lean and fat, boneless, Shoulder breast",100 g,162,4.5g,1.3g,78mg,54.00 mg,99.0 mg,2.00 mcg,0.00 mcg,10.412 mg,0.720 mg,0.432 mg,0.542 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.541 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,7.00 mg,0.070 mg,0.92 mg,26.00 mg,0.012 mg,240.00 mg,364.00 mg,33.7 mcg,2.43 mg,28.47 g,1.631 g,1.834 g,2.663 g,0.321 g,4.349 g,1.287 g,1.158 g,0.099 g,1.348 g,2.343 g,2.532 g,0.780 g,1.183 g,1.151 g,1.189 g,1.252 g,0.339 g,1.128 g,1.440 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.49 g,1.325 g,1.802 g,0.578 g,78.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,67.26 g
7444,"Beef, raw, separable lean and fat, chuck eye roll, imported, New Zealand",100 g,181,11g,4.4g,61mg,53.00 mg,0,0,0,2.685 mg,0.253 mg,0.111 mg,0.058 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.175 mg,0.0 mg,6.00 IU,0.57 mg,0.57 mg,0,6.00 mg,0.069 mg,1.89 mg,19.00 mg,0.008 mg,169.00 mg,295.00 mg,1.4 mcg,4.44 mg,19.38 g,1.559 g,1.970 g,0,0,4.177 g,1.631 g,1.079 g,0,1.245 g,2.260 g,2.371 g,0.985 g,1.165 g,0.961 g,1.053 g,1.085 g,0.314 g,1.008 g,1.322 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.45 g,4.437 g,4.042 g,0.377 g,61.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,68.67 g
7445,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Strawberry, KELLOGG",100 g,368,3.9g,3g,0,631.00 mg,0,483.00 mcg,0,24.100 mg,0,2.040 mg,1.800 mg,2586.00 IU,0,0,0,0,0,0,7.00 mcg,2.410 mg,72.0 mg,138.00 IU,0,0,0,25.00 mg,0,27.89 mg,59.00 mg,0,180.00 mg,280.00 mg,0,1.50 mg,6.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,9.5 g,28.60 g,0,0,0,0,0,0,3.90 g,3.000 g,0.200 g,0.600 g,0.00 mg,0,2.90 g,0,0,3.00 g
7446,"Soup, prepared with equal volume water, canned, mushroom with beef stock",100 g,35,1.7g,0.6g,3mg,397.00 mg,0,4.00 mcg,0.00 mcg,0.494 mg,0.100 mg,0.039 mg,0.014 mg,514.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.015 mg,0.4 mg,0,0,0,0,4.00 mg,0.103 mg,0.34 mg,4.00 mg,0.154 mg,15.00 mg,65.00 mg,0,0.57 mg,1.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.81 g,0.3 g,0,0,0,0,0,0,0,1.65 g,0.640 g,0.580 g,0.320 g,3.00 mg,0,1.17 g,0,0,92.08 g
7447,"Coffeecake, enriched, commercially prepared, cinnamon with crumb topping",100 g,418,23g,5.8g,32mg,351.00 mg,0,61.00 mcg,29.00 mcg,1.678 mg,0.655 mg,0.229 mg,0.209 mg,111.00 IU,33.00 mcg,0,0,0,0,0,0.18 mcg,0.027 mg,0.3 mg,0,0,0,0,54.00 mg,0.125 mg,1.91 mg,22.00 mg,0.450 mg,108.00 mg,123.00 mg,17.2 mcg,0.81 mg,6.80 g,0.248 g,0.310 g,0.415 g,0.127 g,1.897 g,0.237 g,0.154 g,0,0.287 g,0.500 g,0.260 g,0.122 g,0.324 g,0.634 g,0.346 g,0.227 g,0.082 g,0.218 g,0.318 g,46.70 g,2.0 g,0,0,0,0,0,0,0,23.30 g,5.797 g,12.976 g,3.120 g,32.00 mg,0.0 g,1.40 g,0,0,21.90 g
7448,"Game meat, broiled, cooked, 1"" steak, separable lean only, ribeye, bison",100 g,177,5.7g,2.4g,79mg,52.00 mg,0,18.00 mcg,0.00 mcg,6.687 mg,1.010 mg,0.307 mg,0.137 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.29 mcg,0.475 mg,0.0 mg,0,0.21 mg,0.21 mg,0,7.00 mg,0.201 mg,2.88 mg,26.00 mg,0.012 mg,238.00 mg,371.00 mg,42.1 mcg,5.01 mg,29.45 g,1.962 g,2.005 g,2.878 g,0.351 g,4.797 g,1.911 g,1.079 g,0.368 g,1.422 g,2.527 g,2.732 g,0.796 g,1.250 g,1.508 g,1.225 g,1.336 g,0.223 g,1.002 g,1.584 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.67 g,2.419 g,2.213 g,0.266 g,79.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,64.48 g
7449,"Beef, braised, cooked, separable lean only, flank, imported, New Zealand",100 g,194,7.9g,2.9g,78mg,28.00 mg,0,0,0,3.467 mg,0.130 mg,0.086 mg,0.021 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.120 mg,0.0 mg,11.00 IU,0.95 mg,0.95 mg,0,5.00 mg,0.066 mg,2.41 mg,18.00 mg,0.011 mg,141.00 mg,192.00 mg,5.5 mcg,6.89 mg,30.75 g,1.600 g,2.023 g,0,0,4.288 g,1.675 g,1.108 g,0,1.278 g,2.320 g,2.434 g,1.011 g,1.195 g,0.987 g,1.081 g,1.113 g,0.322 g,1.034 g,1.357 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.92 g,2.862 g,2.712 g,0.288 g,78.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,61.51 g
7450,CAMPBELL'S Homestyle HEALTHY REQUEST Chicken with Whole Grain Pasta Soup,100 g,40,0.8g,0.2g,4mg,167.00 mg,0,0,0,1.820 mg,0,0.019 mg,0.015 mg,408.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,11.00 mg,0.025 mg,0.31 mg,9.00 mg,0.054 mg,45.00 mg,265.00 mg,5.0 mcg,0.20 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.28 g,0.7 g,0.32 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.32 g,0.82 g,0.204 g,0.408 g,0.204 g,4.00 mg,0,1.26 g,0,0,89.84 g
7451,"Pork, roasted, heated, separable lean and fat, bone-in, rump, ham, cured",100 g,177,8.9g,2.9g,71mg,826.00 mg,92.6 mg,0.00 mcg,0.00 mcg,6.871 mg,0.705 mg,0.284 mg,0.531 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.446 mg,0.0 mg,33.00 IU,0.33 mg,0.33 mg,0.0 mcg,7.00 mg,1.093 mg,1.46 mg,23.00 mg,0.028 mg,263.00 mg,370.00 mg,23.5 mcg,2.91 mg,23.95 g,1.414 g,1.529 g,2.087 g,0.269 g,3.417 g,1.276 g,1.043 g,0.155 g,1.076 g,1.910 g,2.009 g,0.569 g,0.955 g,1.035 g,0.936 g,1.065 g,0.222 g,0.771 g,1.209 g,0.64 g,0.0 g,0.64 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.54 g,8.88 g,2.850 g,3.791 g,1.270 g,71.00 mg,0.0 g,2.98 g,0.00 mg,0.00 mg,63.82 g
7452,"Cereals ready-to-eat, Peanut Butter, Multi Grain CHEERIOS, GENERAL MILLS",100 g,390,6.2g,0.9g,0,447.00 mg,0,714.00 mcg,0,17.890 mg,0,1.500 mg,1.290 mg,1786.00 IU,0,0,0,0,0,0,5.40 mcg,1.780 mg,21.4 mg,143.00 IU,0,0,0,357.00 mg,0,28.89 mg,57.00 mg,0,214.00 mg,297.00 mg,0,13.39 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 g,6.0 g,32.50 g,0,0,0,0,0,0,6.19 g,0.890 g,2.700 g,2.290 g,0.00 mg,0,3.09 g,0,0,2.00 g
7453,"Leeks, with salt, drained, boiled, cooked, (bulb and lower leaf-portion)",100 g,31,0.2g,,0,246.00 mg,0,24.00 mcg,0.00 mcg,0.200 mg,0.072 mg,0.020 mg,0.026 mg,812.00 IU,41.00 mcg,0.00 mcg,487.00 mcg,0.00 mcg,925.00 mcg,0,0.00 mcg,0.113 mg,4.2 mg,0.00 IU,0.50 mg,0.50 mg,25.4 mcg,30.00 mg,0.062 mg,1.10 mg,14.00 mg,0.247 mg,17.00 mg,87.00 mg,0.5 mcg,0.06 mg,0.81 g,0.040 g,0.042 g,0.076 g,0.014 g,0.123 g,0.037 g,0.014 g,0,0.028 g,0.052 g,0.042 g,0.010 g,0.030 g,0.036 g,0.050 g,0.034 g,0.006 g,0.022 g,0.031 g,7.62 g,1.0 g,2.11 g,0,0,0,0,0,0,0.20 g,0.027 g,0.003 g,0.111 g,0.00 mg,0,0.57 g,0,0,90.80 g
7454,"KEEBLER, Peanut Butter, Magic Middles Fudge Filled Cookies, FUDGE SHOPPE",100 g,514,28g,8.9g,14mg,479.00 mg,0,44.00 mcg,0,1.700 mg,0,0.160 mg,0.230 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,1.20 mg,6.00 mg,0,87.00 mg,50.00 mg,0,0.20 mg,6.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.20 g,2.7 g,34.50 g,0,0,0,0,0,0,28.40 g,8.900 g,6.300 g,6.000 g,14.00 mg,0,0,0,0,3.80 g
7455,"Beef, raw, separable lean only, brisket point end, imported, New Zealand",100 g,125,4.6g,1.6g,54mg,51.00 mg,0,0,0,4.335 mg,0.268 mg,0.052 mg,0.035 mg,28.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.322 mg,0.0 mg,5.00 IU,0.48 mg,0.48 mg,0,4.00 mg,0.102 mg,2.06 mg,21.00 mg,0.011 mg,189.00 mg,321.00 mg,2.7 mcg,2.66 mg,20.92 g,1.089 g,1.376 g,0,0,2.918 g,1.140 g,0.754 g,0,0.870 g,1.579 g,1.656 g,0.688 g,0.813 g,0.672 g,0.736 g,0.758 g,0.219 g,0.704 g,0.923 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.648 g,2.279 g,0.264 g,54.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,73.75 g
7456,"Fast foods, with condiments, regular patty and bun, double, cheeseburger",100 g,282,16g,7g,50mg,617.00 mg,43.7 mg,43.00 mcg,26.00 mcg,3.462 mg,0,0.204 mg,0.231 mg,220.00 IU,44.00 mcg,1.00 mcg,51.00 mcg,3.00 mcg,17.00 mcg,0,1.28 mcg,0.214 mg,2.9 mg,7.00 IU,0.35 mg,0.35 mg,4.7 mcg,150.00 mg,0.081 mg,2.35 mg,21.00 mg,0.198 mg,165.00 mg,226.00 mg,17.9 mcg,2.77 mg,16.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.97 g,1.0 g,4.16 g,1.86 g,0.00 g,1.38 g,0.54 g,0.38 g,0.00 g,16.18 g,6.960 g,6.001 g,1.314 g,50.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,47.16 g
7457,"Cereals ready-to-eat, spoon-size, lightly frosted, Shredded Wheat, POST",100 g,352,1.9g,0.3g,0,19.00 mg,20.0 mg,192.00 mcg,173.00 mcg,9.620 mg,0.883 mg,0.820 mg,0.720 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.88 mcg,0.960 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,1.0 mcg,13.00 mg,0.173 mg,3.46 mg,93.00 mg,4.198 mg,276.00 mg,327.00 mg,4.1 mcg,2.88 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.80 g,9.6 g,22.30 g,0,0,0,0,0,0,1.90 g,0.300 g,0.271 g,0.925 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,6.00 g
7458,"Apricots, solids and liquids, with skin, extra light syrup pack, canned",100 g,49,0.1g,,0,2.00 mg,0,2.00 mcg,0.00 mcg,0.600 mg,0.092 mg,0.020 mg,0.020 mg,1271.00 IU,64.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,4.0 mg,0.00 IU,0,0,0,10.00 mg,0.040 mg,0.30 mg,6.00 mg,0.052 mg,12.00 mg,140.00 mg,0,0.08 mg,0.60 g,0.030 g,0.023 g,0.137 g,0.002 g,0.061 g,0.019 g,0.010 g,0,0.018 g,0.035 g,0.042 g,0.003 g,0.025 g,0.036 g,0.034 g,0.022 g,0.011 g,0.014 g,0.022 g,12.50 g,1.6 g,0,0,0,0,0,0,0,0.10 g,0.007 g,0.043 g,0.020 g,0.00 mg,0,0.50 g,0,0,86.30 g
7459,"Cowpeas (blackeyes), with salt, drained, boiled, cooked, immature seeds",100 g,94,0.4g,0.1g,0,240.00 mg,32.9 mg,127.00 mcg,0.00 mcg,1.403 mg,0.154 mg,0.148 mg,0.101 mg,791.00 IU,40.00 mcg,0.00 mcg,475.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.065 mg,2.2 mg,0.00 IU,0.22 mg,0.22 mg,0,128.00 mg,0.133 mg,1.12 mg,52.00 mg,0.572 mg,51.00 mg,418.00 mg,2.5 mcg,1.03 mg,3.17 g,0,0.222 g,0,0.047 g,0,0,0.103 g,0,0.170 g,0.226 g,0.209 g,0.045 g,0.174 g,0,0,0.118 g,0.037 g,0.130 g,0.184 g,19.73 g,5.0 g,3.23 g,0,0,0,0,0,0,0.38 g,0.096 g,0.034 g,0.161 g,0.00 mg,0,1.24 g,0.00 mg,0.00 mg,75.48 g
7460,"Snacks, fruit flavored with high vitamin C, yogurt-covered, candy rolls",100 g,359,6.5g,5.1g,0,8.00 mg,7.5 mg,2.00 mcg,0.00 mcg,0.100 mg,0.043 mg,0.025 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,62.00 mcg,0,0.00 mcg,0.026 mg,260.8 mg,0.00 IU,0.41 mg,0.41 mg,2.6 mcg,430.00 mg,0.114 mg,0.56 mg,9.00 mg,0.082 mg,18.00 mg,100.00 mg,1.2 mcg,0.19 mg,0.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.64 g,3.3 g,39.15 g,0,0,0,0,0,0,6.53 g,5.096 g,0.753 g,0.238 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,17.59 g
7461,"Beans, with salt, drained, boiled, cooked, sprouted, mature seeds, navy",100 g,78,0.8g,0.1g,0,250.00 mg,0,106.00 mcg,0.00 mcg,1.263 mg,0.854 mg,0.235 mg,0.381 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.198 mg,17.3 mg,0.00 IU,0,0,0,16.00 mg,0.389 mg,2.11 mg,111.00 mg,0.446 mg,103.00 mg,317.00 mg,0.6 mcg,0.97 mg,7.07 g,0.293 g,0.385 g,0.919 g,0.080 g,0.863 g,0.243 g,0.198 g,0,0.314 g,0.508 g,0.403 g,0.074 g,0.357 g,0.285 g,0.378 g,0.297 g,0.074 g,0.243 g,0.363 g,15.01 g,0,0,0,0,0,0,0,0,0.81 g,0.098 g,0.060 g,0.468 g,0.00 mg,0,1.09 g,0,0,76.02 g
7462,"MORNINGSTAR FARMS Breakfast Pattie with Organic Soy, unprepared, frozen",100 g,220,8.3g,1g,0,690.00 mg,0,5.00 mcg,0,0.400 mg,0,0.200 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,1.00 IU,0,0,0,60.00 mg,0,1.90 mg,15.00 mg,0,39.00 mg,531.00 mg,0,0.60 mg,23.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.60 g,7.6 g,2.20 g,0,0,0,0,0,0,8.30 g,1.000 g,3.700 g,1.500 g,0.00 mg,0,1.30 g,0,0,54.10 g
7463,"Turkey, raw, with added solution, meat only, from whole bird, drumstick",100 g,115,4.1g,1.1g,79mg,167.00 mg,63.0 mg,6.00 mcg,0,5.745 mg,0.935 mg,0.247 mg,0.060 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.425 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0,15.00 mg,0.106 mg,0.90 mg,21.00 mg,0.010 mg,191.00 mg,226.00 mg,22.4 mcg,2.68 mg,19.27 g,1.041 g,1.091 g,1.540 g,0.182 g,2.613 g,0.822 g,0.522 g,0.150 g,0.552 g,1.335 g,1.590 g,0.504 g,0.621 g,1.041 g,0.763 g,0.700 g,0.205 g,0.572 g,0.616 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,4.12 g,1.124 g,1.244 g,1.009 g,79.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,75.86 g
7464,"Pork, braised, cooked, separable lean only, arm picnic, shoulder, fresh",100 g,194,8.9g,2.9g,87mg,100.00 mg,110.9 mg,5.00 mcg,0.00 mcg,5.538 mg,1.270 mg,0.335 mg,0.463 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.362 mg,0.0 mg,42.00 IU,0.29 mg,0.29 mg,0.0 mcg,16.00 mg,0.109 mg,0.97 mg,23.00 mg,0.023 mg,254.00 mg,382.00 mg,31.2 mcg,3.35 mg,26.76 g,1.533 g,1.724 g,2.503 g,0.302 g,4.088 g,1.209 g,1.089 g,0.093 g,1.267 g,2.203 g,2.380 g,0.734 g,1.112 g,1.082 g,1.118 g,1.177 g,0.319 g,1.060 g,1.354 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.87 g,2.850 g,3.767 g,1.859 g,87.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,63.59 g
7465,"Pork, roasted, cooked, separable lean only, arm picnic, shoulder, fresh",100 g,228,13g,4.3g,95mg,80.00 mg,0,5.00 mcg,0.00 mcg,4.314 mg,0.592 mg,0.357 mg,0.578 mg,7.00 IU,0.00 mcg,0,0,0,0,0,0.78 mcg,0.410 mg,0.3 mg,36.00 IU,0,0,0,9.00 mg,0.128 mg,1.42 mg,20.00 mg,0.041 mg,247.00 mg,351.00 mg,38.5 mcg,4.07 mg,26.68 g,1.554 g,1.659 g,2.475 g,0.340 g,4.176 g,1.267 g,1.066 g,0,1.249 g,2.141 g,2.399 g,0.706 g,1.065 g,1.072 g,1.102 g,1.218 g,0.339 g,0.930 g,1.447 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.62 g,4.300 g,5.980 g,1.200 g,95.00 mg,0,1.06 g,0,0,60.27 g
7466,"Beans, low sodium, solids and liquid, canned, mature seeds, red, kidney",100 g,81,0.4g,0.1g,0,117.00 mg,30.5 mg,26.00 mcg,0.00 mcg,0.494 mg,0.130 mg,0.067 mg,0.106 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.080 mg,0.8 mg,0.00 IU,0.02 mg,0.02 mg,4.1 mcg,29.00 mg,0.147 mg,1.25 mg,30.00 mg,0.291 mg,106.00 mg,260.00 mg,1.1 mcg,0.62 mg,5.22 g,0.244 g,0.295 g,0.673 g,0.050 g,0.863 g,0.218 g,0.148 g,0.000 g,0.254 g,0.456 g,0.376 g,0.070 g,0.317 g,0.307 g,0.337 g,0.197 g,0.064 g,0.127 g,0.310 g,14.83 g,5.3 g,1.85 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.85 g,0.36 g,0.125 g,0.147 g,0.174 g,0.00 mg,0.0 g,1.64 g,0.00 mg,0.00 mg,77.96 g
7467,"Cereals, dry, golden brown maple, Instant Oatmeal, KASHI HEART TO HEART",100 g,356,5.1g,1.1g,0,220.00 mg,0,0,0,0,0,0,0,10.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,25.00 mg,0,1.79 mg,0,0,0,527.00 mg,0,0,11.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.59 g,12.7 g,23.79 g,0,0,0,0,0,0,5.09 g,1.100 g,1.890 g,2.090 g,0.00 mg,0,1.29 g,0,0,8.60 g
7468,"Pork, roasted, cooked, separable lean only, rump half, leg (ham), fresh",100 g,165,4.6g,1.5g,86mg,80.00 mg,99.2 mg,0.00 mcg,0.00 mcg,7.940 mg,0.903 mg,0.408 mg,0.523 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.538 mg,0.0 mg,12.00 IU,0.26 mg,0.26 mg,0.0 mcg,16.00 mg,0.116 mg,0.97 mg,27.00 mg,0.018 mg,273.00 mg,425.00 mg,26.6 mcg,2.48 mg,28.86 g,1.653 g,1.860 g,2.700 g,0.325 g,4.410 g,1.305 g,1.174 g,0.101 g,1.367 g,2.376 g,2.567 g,0.791 g,1.199 g,1.167 g,1.205 g,1.269 g,0.344 g,1.144 g,1.460 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.451 g,1.878 g,1.066 g,86.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,65.75 g
7469,"Infant formula, ready-to-feed, with DHA and ARA, GOOD START SOY, NESTLE",100 g,64,3.3g,1.4g,2mg,26.00 mg,7.0 mg,10.00 mcg,10.00 mcg,0.864 mg,0,0.060 mg,0.039 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.038 mg,7.7 mg,39.00 IU,0.94 mg,0.94 mg,5.8 mcg,67.00 mg,0.051 mg,1.15 mg,7.00 mg,0,41.00 mg,74.00 mg,1.9 mcg,0.58 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.13 g,0.0 g,5.68 g,0,0,0,0,0,0,3.28 g,1.400 g,1.189 g,0.695 g,2.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,87.50 g
7470,"Fast foods, strawberry banana smoothie made with ice and low-fat yogurt",100 g,65,0.1g,,1mg,14.00 mg,4.0 mg,8.00 mcg,0.00 mcg,0.217 mg,0,0.028 mg,0.023 mg,20.00 IU,2.00 mcg,5.00 mcg,7.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.108 mg,5.2 mg,0.00 IU,0.03 mg,0.03 mg,0.3 mcg,20.00 mg,0.038 mg,0.14 mg,11.00 mg,0.212 mg,11.00 mg,131.00 mg,0.3 mcg,0.09 mg,0.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.05 g,0.9 g,12.68 g,0,0,0,0,0,0,0.14 g,0.000 g,0.049 g,0.052 g,1.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,83.61 g
7471,"Cereals ready-to-eat, Low Fat 100% Natural Granola with Raisins, QUAKER",100 g,388,5.5g,1g,1mg,234.00 mg,31.3 mg,29.00 mcg,0.00 mcg,2.371 mg,0.682 mg,0.201 mg,0.368 mg,21.00 IU,1.00 mcg,5.00 mcg,8.00 mcg,0.00 mcg,224.00 mcg,0,0.06 mcg,0.248 mg,0.4 mg,0.00 IU,1.07 mg,1.07 mg,3.0 mcg,65.00 mg,0.265 mg,2.58 mg,100.00 mg,1.554 mg,316.00 mg,431.00 mg,17.3 mcg,1.59 mg,8.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.57 g,9.6 g,25.65 g,0,0,0,0,0,0,5.52 g,0.970 g,2.548 g,1.438 g,1.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.40 g
7472,"Cornmeal, enriched, with wheat flour added, bolted, self-rising, yellow",100 g,348,2.9g,0.4g,0,1319.00 mg,0,264.00 mcg,198.00 mcg,5.202 mg,0.383 mg,0.433 mg,0.713 mg,287.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.385 mg,0.0 mg,0.00 IU,0,0,0,299.00 mg,0.139 mg,4.95 mg,54.00 mg,0.516 mg,651.00 mg,207.00 mg,0,1.39 mg,8.41 g,0.584 g,0.410 g,0.555 g,0.155 g,1.736 g,0.340 g,0.249 g,0,0.300 g,0.973 g,0.230 g,0.173 g,0.414 g,0.765 g,0.402 g,0.305 g,0.065 g,0.332 g,0.415 g,73.43 g,6.3 g,0,0,0,0,0,0,0,2.85 g,0.400 g,0.751 g,1.297 g,0.00 mg,0,4.98 g,0,0,10.33 g
7473,"Chicken, flour, fried, cooked, meat and skin, thigh, broilers or fryers",100 g,262,15g,4.1g,97mg,88.00 mg,0,12.00 mcg,4.00 mcg,6.946 mg,1.185 mg,0.243 mg,0.094 mg,98.00 IU,29.00 mcg,0,0,0,0,0,0.30 mcg,0.330 mg,0.0 mg,0,0,0,0,14.00 mg,0.089 mg,1.49 mg,25.00 mg,0.036 mg,187.00 mg,237.00 mg,19.9 mcg,2.52 mg,26.75 g,1.531 g,1.656 g,2.365 g,0.358 g,4.031 g,1.643 g,0.791 g,0,1.346 g,1.958 g,2.169 g,0.713 g,1.051 g,1.295 g,0.949 g,1.105 g,0.302 g,0.869 g,1.303 g,3.18 g,0.1 g,0,0,0,0,0,0,0,14.98 g,4.090 g,5.870 g,3.410 g,97.00 mg,0,0.94 g,0,0,54.14 g
7474,"Lima beans, with salt, boiled, cooked, mature seeds, thin seeded (baby)",100 g,126,0.4g,0.1g,0,239.00 mg,0,150.00 mcg,0.00 mcg,0.660 mg,0.472 mg,0.055 mg,0.161 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.078 mg,0.0 mg,0.00 IU,0,0,0,29.00 mg,0.215 mg,2.40 mg,53.00 mg,0.585 mg,127.00 mg,401.00 mg,4.9 mcg,1.03 mg,8.04 g,0.411 g,0.493 g,1.037 g,0.089 g,1.139 g,0.340 g,0.246 g,0,0.423 g,0.694 g,0.539 g,0.102 g,0.463 g,0.366 g,0.535 g,0.347 g,0.095 g,0.284 g,0.484 g,23.31 g,7.7 g,0,0,0,0,0,0,0,0.38 g,0.088 g,0.034 g,0.169 g,0.00 mg,0,1.12 g,0,0,67.15 g
7475,"Sauce, ready-to-serve, basil pesto, NAPA VALLEY BISTRO, MEZZETTA, pesto",100 g,496,50g,8g,0,897.00 mg,0,26.00 mcg,0,0.600 mg,0.210 mg,0.340 mg,0.090 mg,1674.00 IU,84.00 mcg,0.00 mcg,999.00 mcg,11.00 mcg,848.00 mcg,0,0,0.090 mg,0.2 mg,0,13.12 mg,13.12 mg,0,202.00 mg,0.118 mg,0.99 mg,43.00 mg,0.765 mg,149.00 mg,205.00 mg,0,1.00 mg,6.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.12 g,1.3 g,1.25 g,0.70 g,0.00 g,0.55 g,0.00 g,0.00 g,0.00 g,49.88 g,8.007 g,28.654 g,9.056 g,0,0,3.25 g,0,0,35.07 g
7476,"Grapes, solids and liquids, heavy syrup pack, thompson seedless, canned",100 g,76,0.1g,,0,5.00 mg,3.8 mg,3.00 mcg,0.00 mcg,0.125 mg,0.041 mg,0.022 mg,0.030 mg,64.00 IU,3.00 mcg,1.00 mcg,38.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.065 mg,1.0 mg,0.00 IU,0.13 mg,0.13 mg,9.8 mcg,10.00 mg,0.054 mg,0.94 mg,6.00 mg,0.038 mg,17.00 mg,103.00 mg,0.1 mcg,0.05 mg,0.48 g,0.020 g,0.035 g,0.059 g,0.008 g,0.100 g,0.015 g,0.018 g,0,0.004 g,0.010 g,0.011 g,0.016 g,0.010 g,0.016 g,0.023 g,0.013 g,0.002 g,0.008 g,0.013 g,19.65 g,0.6 g,19.05 g,0,0,0,0,0,0,0.10 g,0.033 g,0.004 g,0.030 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,79.53 g
7477,"Beverages, with added nutrients, ready-to-drink, orange breakfast drink",100 g,53,0g,,0,54.00 mg,0.5 mg,5.00 mcg,0.00 mcg,0.090 mg,0.051 mg,0.010 mg,0.120 mg,417.00 IU,21.00 mcg,0.00 mcg,219.00 mcg,62.00 mcg,8.00 mcg,0,0.00 mcg,0.020 mg,24.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,100.00 mg,0.027 mg,0.05 mg,5.00 mg,0.013 mg,7.00 mg,83.00 mg,0.0 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.20 g,0.1 g,8.02 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,85.40 g
7478,"Tortellini, as purchased, fresh-refrigerated, pasta with cheese filling",100 g,307,7.2g,3.6g,42mg,406.00 mg,5.4 mg,74.00 mcg,62.00 mcg,2.696 mg,0,0.310 mg,0.313 mg,143.00 IU,38.00 mcg,0.00 mcg,11.00 mcg,1.00 mcg,32.00 mcg,0,0.16 mcg,0.043 mg,0.0 mg,0.00 IU,0.16 mg,0.16 mg,1.3 mcg,152.00 mg,0.080 mg,1.50 mg,21.00 mg,0,212.00 mg,89.00 mg,23.9 mcg,1.02 mg,13.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.00 g,1.9 g,0.95 g,0,0,0,0,0,0,7.23 g,3.600 g,2.066 g,0.461 g,42.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,30.50 g
7479,"Beef, raw, tongue, variety meats and by-products, imported, New Zealand",100 g,243,19g,6.7g,81mg,73.00 mg,0,0,0,2.996 mg,0.434 mg,0.212 mg,0.065 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.18 mcg,0.094 mg,0.0 mg,14.00 IU,0.95 mg,0.95 mg,0,4.00 mg,0.120 mg,1.81 mg,16.00 mg,0.013 mg,150.00 mg,252.00 mg,2.5 mcg,2.70 mg,17.77 g,0.925 g,1.169 g,0,0,2.478 g,0.968 g,0.640 g,0,0.739 g,1.341 g,1.407 g,0.585 g,0.691 g,0.570 g,0.625 g,0.644 g,0.186 g,0.598 g,0.784 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.09 g,6.689 g,6.656 g,0.638 g,81.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,65.24 g
7480,"Pork, broiled, cooked, separable lean only, bone-in, center loin (chops), loin, fresh",100 g,180,7.3g,2.2g,84mg,56.00 mg,76.0 mg,0.00 mcg,0.00 mcg,8.485 mg,0.672 mg,0.243 mg,0.624 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.701 mg,0.0 mg,28.00 IU,0.10 mg,0.10 mg,0.0 mcg,23.00 mg,0.081 mg,0.80 mg,26.00 mg,0.009 mg,228.00 mg,356.00 mg,45.7 mcg,2.22 mg,26.76 g,1.571 g,1.780 g,2.618 g,0.309 g,4.272 g,1.206 g,1.156 g,0.069 g,1.317 g,2.279 g,2.482 g,0.737 g,1.125 g,1.082 g,1.157 g,1.201 g,0.282 g,1.018 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.29 g,2.156 g,2.643 g,0.816 g,84.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,65.01 g
7481,"Split pea with ham soup, prepared with water or ready-to-serve, reduced sodium, canned",100 g,68,0.7g,0.3g,3mg,196.00 mg,22.3 mg,29.00 mcg,0.00 mcg,0.695 mg,0.250 mg,0.038 mg,0.083 mg,415.00 IU,21.00 mcg,90.00 mcg,201.00 mcg,5.00 mcg,18.00 mcg,0,0.03 mcg,0.048 mg,1.0 mg,0.00 IU,0.06 mg,0.06 mg,2.6 mcg,16.00 mg,0.100 mg,0.70 mg,14.00 mg,0.198 mg,54.00 mg,204.00 mg,0.3 mcg,0.49 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.40 g,1.9 g,1.57 g,0,0,0,0,0,0,0.70 g,0.294 g,0.282 g,0.135 g,3.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,82.80 g
7482,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, steak, flank",100 g,186,7.4g,3.1g,78mg,57.00 mg,106.2 mg,9.00 mcg,0.00 mcg,7.981 mg,0.549 mg,0.141 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.599 mg,0.0 mg,0,0.38 mg,0.38 mg,1.3 mcg,18.00 mg,0.081 mg,1.74 mg,23.00 mg,0.010 mg,217.00 mg,350.00 mg,31.9 mcg,5.09 mg,27.89 g,1.695 g,1.803 g,2.540 g,0.360 g,4.187 g,1.698 g,0.890 g,0.293 g,1.269 g,2.218 g,2.357 g,0.726 g,1.102 g,1.330 g,1.099 g,1.114 g,0.183 g,0.889 g,1.384 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.40 g,3.070 g,2.917 g,0.292 g,78.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,64.79 g
7483,"Infant formula, with ARA and DHA, ready-to-feed, GO AND GROW, SIMILAC, ABBOTT NUTRITION",100 g,66,3.5g,1g,0,20.00 mg,10.5 mg,10.00 mcg,10.00 mcg,0.689 mg,0.295 mg,0.098 mg,0.066 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,39.00 IU,0.89 mg,0.89 mg,5.2 mcg,128.00 mg,0.059 mg,1.31 mg,6.00 mg,0.003 mg,85.00 mg,98.00 mg,1.2 mcg,0.49 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.69 g,0.0 g,6.69 g,0,0,0,0,0,0,3.54 g,1.018 g,0.911 g,0.476 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,87.21 g
7484,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, small end (ribs 10-12), rib",100 g,148,5.9g,2.2g,68mg,57.00 mg,0,13.00 mcg,0.00 mcg,7.491 mg,0.659 mg,0.108 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.607 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,28.00 mg,0.072 mg,1.63 mg,23.00 mg,0.014 mg,204.00 mg,341.00 mg,25.5 mcg,4.13 mg,22.12 g,1.345 g,1.431 g,2.015 g,0.285 g,3.321 g,1.347 g,0.706 g,0.232 g,1.006 g,1.760 g,1.870 g,0.576 g,0.874 g,1.055 g,0.871 g,0.884 g,0.145 g,0.705 g,1.098 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.91 g,2.183 g,2.376 g,0.256 g,68.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,71.28 g
7485,"Potatoes, water and margarine added, prepared from granules with milk, dehydrated, mashed",100 g,116,4.8g,1g,2mg,172.00 mg,13.7 mg,8.00 mcg,0.00 mcg,0.860 mg,0.145 mg,0.083 mg,0.090 mg,214.00 IU,51.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,7.00 mcg,0,0.10 mcg,0.160 mg,6.5 mg,11.00 IU,0.51 mg,0.51 mg,6.3 mcg,35.00 mg,0.029 mg,0.20 mg,20.00 mg,0.199 mg,62.00 mg,155.00 mg,5.6 mcg,0.24 mg,2.13 g,0.075 g,0.096 g,0.392 g,0.024 g,0.404 g,0.061 g,0.044 g,0,0.087 g,0.137 g,0.116 g,0.040 g,0.123 g,0.126 g,0.084 g,0.081 g,0.031 g,0.075 g,0.121 g,16.13 g,1.3 g,1.74 g,0.18 g,0.00 g,0.16 g,1.09 g,0.09 g,0.18 g,4.80 g,0.955 g,1.707 g,1.045 g,2.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,76.01 g
7486,"Infant formula, with ARA and DHA, powder, with iron, ENFACARE LIPIL, ENFAMIL, MEAD JOHNSON",100 g,514,27g,11g,16mg,173.00 mg,124.0 mg,128.00 mcg,84.00 mcg,9.900 mg,0.561 mg,0.990 mg,0.200 mg,1580.00 IU,474.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.48 mcg,0.490 mg,79.0 mg,390.00 IU,9.00 mg,9.00 mg,41.3 mcg,590.00 mg,0.590 mg,8.90 mg,39.00 mg,0,330.00 mg,565.00 mg,14.6 mcg,6.20 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,0.0 g,51.00 g,0,0,0,0,0,0,27.00 g,11.370 g,10.300 g,5.402 g,16.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,2.50 g
7487,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,124,3.3g,1.3g,61mg,56.00 mg,65.4 mg,4.00 mcg,0.00 mcg,6.667 mg,0.350 mg,0.227 mg,0.064 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.641 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.6 mcg,13.00 mg,0.048 mg,2.35 mg,12.00 mg,0.004 mg,221.00 mg,309.00 mg,21.9 mcg,3.78 mg,23.59 g,1.471 g,1.646 g,2.371 g,0.245 g,4.021 g,1.060 g,0.902 g,0.119 g,1.153 g,2.113 g,2.353 g,0.655 g,0.982 g,1.029 g,0.997 g,1.159 g,0.279 g,0.919 g,1.220 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.26 g,1.253 g,1.484 g,0.232 g,61.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.66 g
7488,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, arm pot roast, chuck",100 g,212,7.7g,2.9g,100mg,54.00 mg,127.1 mg,11.00 mcg,0.00 mcg,5.039 mg,0.655 mg,0.222 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.59 mcg,0.330 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,14.00 mg,0.123 mg,2.89 mg,22.00 mg,0.012 mg,202.00 mg,262.00 mg,33.0 mcg,7.79 mg,33.36 g,2.028 g,2.157 g,3.039 g,0.431 g,5.009 g,2.032 g,1.065 g,0.351 g,1.518 g,2.654 g,2.820 g,0.869 g,1.318 g,1.591 g,1.314 g,1.333 g,0.219 g,1.063 g,1.655 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.67 g,2.903 g,3.267 g,0.268 g,100.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,58.83 g
7489,"Beverages, prepared with whole milk, powder, with added nutrients, natural, Malted drink mix",100 g,86,3.2g,1.8g,11mg,72.00 mg,0,6.00 mcg,0.00 mcg,3.993 mg,0.353 mg,0.455 mg,0.277 mg,942.00 IU,281.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0,0,0.40 mcg,0.325 mg,10.4 mg,0,0,0,0.4 mcg,123.00 mg,0.044 mg,1.36 mg,15.00 mg,0.037 mg,107.00 mg,200.00 mg,4.2 mcg,0.41 mg,3.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.67 g,0.0 g,8.37 g,0,0,0,0,0,0,3.21 g,1.830 g,0.802 g,0.213 g,11.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,81.49 g
7490,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,208,13g,5.7g,60mg,42.00 mg,55.4 mg,3.00 mcg,0.00 mcg,4.865 mg,0.355 mg,0.202 mg,0.053 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.672 mg,0.0 mg,4.00 IU,0.20 mg,0.20 mg,1.5 mcg,19.00 mg,0.065 mg,2.13 mg,10.00 mg,0.002 mg,179.00 mg,235.00 mg,19.2 mcg,3.09 mg,20.69 g,1.302 g,1.447 g,2.069 g,0.217 g,3.455 g,1.024 g,0.809 g,0.141 g,0.981 g,1.833 g,2.046 g,0.572 g,0.844 g,0.955 g,0.877 g,0.994 g,0.232 g,0.793 g,1.049 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.27 g,5.696 g,6.119 g,0.613 g,60.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,65.49 g
7491,"Cereals ready-to-eat, and Raisins, Honey, Wheat, QUAKER 100% Natural Granola with Oats, QUAKER",100 g,412,10g,1.1g,2mg,54.00 mg,31.8 mg,33.00 mcg,0.00 mcg,2.120 mg,0.820 mg,0.260 mg,0.379 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,114.00 mcg,0,0.15 mcg,0.229 mg,0.5 mg,0.00 IU,1.15 mg,1.15 mg,6.5 mcg,101.00 mg,0.318 mg,2.69 mg,110.00 mg,2.521 mg,357.00 mg,501.00 mg,13.8 mcg,2.64 mg,9.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.67 g,9.4 g,24.63 g,0,0,0,0,0,0,10.38 g,1.120 g,5.870 g,2.390 g,2.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,3.39 g
7492,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, ribeye  petite roast/filet",100 g,125,3.7g,1.3g,65mg,57.00 mg,0,4.00 mcg,0.00 mcg,5.717 mg,0,0.219 mg,0.073 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.69 mcg,0.575 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.073 mg,2.17 mg,26.00 mg,0,233.00 mg,389.00 mg,23.5 mcg,6.10 mg,22.89 g,1.547 g,1.756 g,2.524 g,0.263 g,4.236 g,1.119 g,0.988 g,0.116 g,1.207 g,2.249 g,2.524 g,0.691 g,1.031 g,1.108 g,1.064 g,1.218 g,0.285 g,0.977 g,1.273 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.72 g,1.265 g,1.757 g,0.152 g,65.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.46 g
7493,"Lamb, fast roasted, cooked, separable lean and fat, rack - fully frenched, imported, New Zealand",100 g,195,11g,4.4g,72mg,67.00 mg,0,0,0,6.037 mg,0.618 mg,0.204 mg,0.060 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.280 mg,0.0 mg,6.00 IU,0.33 mg,0.33 mg,0,11.00 mg,0.122 mg,1.74 mg,23.00 mg,0.009 mg,195.00 mg,323.00 mg,4.3 mcg,2.52 mg,23.56 g,1.171 g,1.586 g,0,0.308 g,3.291 g,1.007 g,0.499 g,0,1.054 g,1.819 g,2.057 g,0.768 g,0.928 g,0.755 g,0.803 g,1.124 g,0.260 g,0.816 g,1.200 g,0.01 g,0.0 g,0.00 g,0,0,0,0,0,0,11.20 g,4.410 g,3.194 g,0.516 g,72.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.76 g
7494,"Fast foods, roast beef and ham on white bread with lettuce and tomato, turkey, submarine sandwich",100 g,146,2.4g,0.6g,16mg,348.00 mg,29.4 mg,65.00 mcg,50.00 mcg,4.507 mg,0.445 mg,0.240 mg,0.277 mg,49.00 IU,2.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,56.00 mcg,0,0.20 mcg,0.222 mg,0.8 mg,4.00 IU,0.24 mg,0.24 mg,4.7 mcg,153.00 mg,0.081 mg,1.93 mg,22.00 mg,0.278 mg,131.00 mg,265.00 mg,16.8 mcg,1.18 mg,10.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.36 g,1.4 g,3.19 g,1.26 g,0.00 g,1.32 g,0.00 g,0.61 g,0.00 g,2.42 g,0.570 g,0.615 g,0.844 g,16.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,64.70 g
7495,"Beverages, contains caffeine, with sodium saccharin, cola or pepper-types, low calorie, carbonated",100 g,0,0g,,0,16.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.013 mg,0.02 mg,1.00 mg,0.009 mg,11.00 mg,4.00 mg,0.1 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,11.00 mg,0.00 mg,99.80 g
7496,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,153,6.5g,2.5g,59mg,42.00 mg,56.1 mg,4.00 mcg,0.00 mcg,5.751 mg,0.358 mg,0.215 mg,0.054 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.638 mg,0.0 mg,3.00 IU,0.26 mg,0.26 mg,1.2 mcg,21.00 mg,0.058 mg,1.66 mg,11.00 mg,0.003 mg,200.00 mg,267.00 mg,22.8 mcg,3.88 mg,22.22 g,1.450 g,1.629 g,2.346 g,0.244 g,3.961 g,1.047 g,0.902 g,0.112 g,1.133 g,2.090 g,2.336 g,0.645 g,0.968 g,1.020 g,0.986 g,1.142 g,0.272 g,0.907 g,1.197 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.50 g,2.530 g,2.767 g,0.344 g,59.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,70.73 g
7497,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,169,9.3g,3.8g,65mg,61.00 mg,59.6 mg,5.00 mcg,0.00 mcg,5.340 mg,0.470 mg,0.195 mg,0.073 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.23 mcg,0.527 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,1.4 mcg,13.00 mg,0.069 mg,2.04 mg,17.00 mg,0.007 mg,194.00 mg,310.00 mg,22.9 mcg,4.74 mg,20.95 g,1.225 g,1.357 g,1.913 g,0.219 g,3.244 g,1.015 g,0.712 g,0.145 g,0.921 g,1.695 g,1.859 g,0.553 g,0.801 g,0.897 g,0.814 g,0.914 g,0.210 g,0.722 g,0.987 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,9.30 g,3.845 g,4.365 g,0.532 g,65.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,69.03 g
7498,"Infant formula, ready- to- feed with ARA and DHA, Diarrhea, Expert Care, SIMILAC, ABBOTT NUTRITION",100 g,66,3.6g,1.5g,0,29.00 mg,7.9 mg,10.00 mcg,10.00 mcg,0.885 mg,0.492 mg,0.059 mg,0.039 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.039 mg,5.9 mg,39.00 IU,0.44 mg,0.44 mg,7.2 mcg,69.00 mg,0.049 mg,1.18 mg,5.00 mg,0.016 mg,49.00 mg,71.00 mg,1.2 mcg,0.49 mg,1.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,0.7 g,6.66 g,0,0,0,0,0,0,3.60 g,1.477 g,1.293 g,0.685 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,87.78 g
7499,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, arm pot roast, chuck",100 g,297,19g,7.5g,116mg,47.00 mg,110.2 mg,9.00 mcg,0.00 mcg,4.105 mg,0.571 mg,0.171 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.283 mg,0.0 mg,8.00 IU,0.51 mg,0.51 mg,1.8 mcg,16.00 mg,0.099 mg,2.42 mg,19.00 mg,0.010 mg,174.00 mg,231.00 mg,27.0 mcg,6.66 mg,28.94 g,1.759 g,1.871 g,2.636 g,0.373 g,4.345 g,1.762 g,0.924 g,0.304 g,1.317 g,2.302 g,2.446 g,0.754 g,1.143 g,1.380 g,1.140 g,1.156 g,0.190 g,0.922 g,1.436 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.17 g,7.548 g,8.175 g,0.708 g,116.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,51.90 g
7500,"School Lunch, frozen, BIG DADDY'S LS 16"" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, pizza",100 g,248,9.3g,4g,0,450.00 mg,0,0,0,2.393 mg,0,0.270 mg,0.200 mg,244.00 IU,0,0,79.00 mcg,0,0,0,1.13 mcg,0.136 mg,0.2 mg,0,0,0,0,147.00 mg,0,2.40 mg,39.00 mg,0,290.00 mg,293.00 mg,0,1.83 mg,13.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.35 g,4.1 g,3.83 g,1.04 g,0,0.80 g,0.76 g,1.23 g,0,9.33 g,3.990 g,2.750 g,1.150 g,0,0,2.12 g,0,0,47.57 g
7501,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, fresh, imported, Australian",100 g,243,19g,9.1g,65mg,72.00 mg,0,0,0,3.994 mg,0.677 mg,0.212 mg,0.107 mg,0,0,0,0,0,0,0,2.60 mcg,0.260 mg,0,0,0,0,0,16.00 mg,0.120 mg,1.35 mg,19.00 mg,0.012 mg,168.00 mg,281.00 mg,6.5 mcg,3.52 mg,17.06 g,1.026 g,1.013 g,1.501 g,0.205 g,2.476 g,0.833 g,0.540 g,0,0.824 g,1.327 g,1.507 g,0.437 g,0.693 g,0.715 g,0.633 g,0.729 g,0.199 g,0.573 g,0.920 g,0.00 g,0,0,0,0,0,0,0,0,18.89 g,9.125 g,7.697 g,0.777 g,65.00 mg,0,0.83 g,0,0,63.82 g
7502,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,243,14g,5.6g,92mg,56.00 mg,102.7 mg,8.00 mcg,0.00 mcg,7.176 mg,0.531 mg,0.130 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.564 mg,0.0 mg,9.00 IU,0.44 mg,0.44 mg,1.6 mcg,20.00 mg,0.081 mg,1.73 mg,22.00 mg,0.009 mg,209.00 mg,336.00 mg,29.2 mcg,4.87 mg,26.96 g,1.639 g,1.743 g,2.456 g,0.348 g,4.047 g,1.642 g,0.860 g,0.283 g,1.227 g,2.145 g,2.279 g,0.702 g,1.065 g,1.285 g,1.062 g,1.077 g,0.177 g,0.859 g,1.338 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.23 g,5.603 g,5.930 g,0.547 g,92.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,58.36 g
7503,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,228,17g,7.4g,68mg,52.00 mg,0,3.00 mcg,0.00 mcg,4.782 mg,0,0.244 mg,0.099 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.407 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,8.00 mg,0.070 mg,1.81 mg,20.00 mg,0,137.00 mg,246.00 mg,24.2 mcg,4.96 mg,19.26 g,1.194 g,1.311 g,1.876 g,0.196 g,3.149 g,0.948 g,0.722 g,0.132 g,0.897 g,1.660 g,1.845 g,0.521 g,0.772 g,0.864 g,0.793 g,0.908 g,0.215 g,0.718 g,0.963 g,0.12 g,0.0 g,0.00 g,0,0,0,0,0,0,16.71 g,7.363 g,7.880 g,0.794 g,68.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,63.02 g
7504,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast/filet",100 g,149,6.5g,2.4g,65mg,66.00 mg,0,4.00 mcg,0.00 mcg,5.733 mg,0,0.179 mg,0.062 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.644 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.099 mg,2.27 mg,26.00 mg,0,226.00 mg,402.00 mg,26.7 mcg,5.28 mg,22.50 g,1.403 g,1.570 g,2.262 g,0.234 g,3.835 g,1.011 g,0.860 g,0.114 g,1.100 g,2.015 g,2.244 g,0.624 g,0.937 g,0.981 g,0.951 g,1.105 g,0.266 g,0.876 g,1.164 g,0.23 g,0.0 g,0.00 g,0,0,0,0,0,0,6.48 g,2.419 g,2.866 g,0.257 g,65.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,69.79 g
7505,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast/filet",100 g,135,4.9g,1.6g,76mg,57.00 mg,0,4.00 mcg,0.00 mcg,5.973 mg,0,0.211 mg,0.083 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.82 mcg,0.645 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.098 mg,2.39 mg,25.00 mg,0,220.00 mg,387.00 mg,23.6 mcg,5.76 mg,22.77 g,1.610 g,1.827 g,2.627 g,0.274 g,4.408 g,1.165 g,1.028 g,0.115 g,1.256 g,2.341 g,2.627 g,0.719 g,1.074 g,1.153 g,1.108 g,1.268 g,0.297 g,1.016 g,1.325 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.88 g,1.621 g,2.062 g,0.134 g,76.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,71.80 g
7506,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,330,26g,10g,84mg,65.00 mg,88.0 mg,7.00 mcg,0.00 mcg,3.510 mg,0.320 mg,0.180 mg,0.070 mg,0.00 IU,0,0,0,0,0,0,2.58 mcg,0.240 mg,0.0 mg,0,0,0,0,11.00 mg,0.085 mg,2.41 mg,20.00 mg,0.014 mg,180.00 mg,310.00 mg,21.7 mcg,5.57 mg,23.10 g,1.393 g,1.460 g,2.110 g,0.259 g,3.471 g,1.260 g,0.791 g,0,1.039 g,1.826 g,1.922 g,0.591 g,0.902 g,1.020 g,0.883 g,1.009 g,0.259 g,0.776 g,1.124 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.63 g,10.320 g,11.010 g,0.910 g,84.00 mg,0,1.00 g,0,0,49.90 g
7507,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,315,24g,9.8g,81mg,64.00 mg,86.6 mg,6.00 mcg,0.00 mcg,3.310 mg,0.330 mg,0.170 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.93 mcg,0.280 mg,0.0 mg,0,0,0,0,11.00 mg,0.083 mg,2.22 mg,20.00 mg,0.014 mg,182.00 mg,321.00 mg,21.1 mcg,5.38 mg,22.73 g,1.371 g,1.436 g,2.076 g,0.255 g,3.414 g,1.240 g,0.778 g,0,1.022 g,1.796 g,1.891 g,0.582 g,0.887 g,1.004 g,0.869 g,0.993 g,0.255 g,0.764 g,1.105 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.20 g,9.810 g,10.280 g,0.890 g,81.00 mg,0,1.05 g,0,0,50.41 g
7508,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, shoulder steak",100 g,177,6.1g,2.6g,83mg,67.00 mg,90.2 mg,7.00 mcg,0.00 mcg,5.375 mg,0.831 mg,0.232 mg,0.099 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.57 mcg,0.664 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,12.00 mg,0.101 mg,2.89 mg,24.00 mg,0.013 mg,245.00 mg,366.00 mg,30.9 mcg,8.27 mg,28.41 g,1.620 g,1.870 g,2.548 g,0.298 g,4.493 g,1.296 g,0.920 g,0.194 g,1.208 g,2.285 g,2.484 g,0.807 g,1.081 g,1.168 g,1.091 g,1.250 g,0.320 g,0.980 g,1.284 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.14 g,2.642 g,3.081 g,0.343 g,83.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,64.65 g
7509,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, shoulder steak",100 g,186,7.3g,3.1g,81mg,67.00 mg,84.8 mg,7.00 mcg,0.00 mcg,5.553 mg,0.732 mg,0.216 mg,0.079 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.27 mcg,0.673 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,12.00 mg,0.106 mg,2.90 mg,26.00 mg,0.013 mg,245.00 mg,367.00 mg,32.2 mcg,7.89 mg,28.22 g,1.609 g,1.858 g,2.531 g,0.296 g,4.463 g,1.287 g,0.914 g,0.193 g,1.200 g,2.270 g,2.467 g,0.801 g,1.074 g,1.160 g,1.084 g,1.241 g,0.318 g,0.973 g,1.275 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.25 g,3.090 g,3.785 g,0.453 g,81.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,63.61 g
7510,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,341,25g,10g,104mg,65.00 mg,102.0 mg,5.00 mcg,0.00 mcg,2.430 mg,0.310 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.29 mcg,0.260 mg,0.0 mg,16.00 IU,0.20 mg,0.20 mg,2.0 mcg,13.00 mg,0.126 mg,3.13 mg,19.00 mg,0.016 mg,202.00 mg,233.00 mg,24.6 mcg,8.41 mg,26.78 g,1.615 g,1.692 g,2.446 g,0.300 g,4.023 g,1.461 g,0.917 g,0,1.204 g,2.116 g,2.228 g,0.685 g,1.045 g,1.182 g,1.024 g,1.170 g,0.300 g,0.900 g,1.302 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,25.12 g,10.000 g,10.860 g,0.900 g,104.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,47.67 g
7511,"Beverages, prepared with water, frozen concentrate, with pulp, breakfast type, Orange-flavor drink",100 g,49,0.1g,,0,10.00 mg,0,9.00 mcg,0.00 mcg,0.000 mg,0.007 mg,0.038 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,69.2 mg,0,0,0,0,39.00 mg,0.018 mg,0.08 mg,1.00 mg,0.008 mg,22.00 mg,124.00 mg,0.1 mcg,0.02 mg,0.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.21 g,0.0 g,11.91 g,0,0,0,0,0,0,0.14 g,0.022 g,0.064 g,0.056 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,87.18 g
7512,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, shank half, leg, domestic",100 g,180,6.7g,2.4g,87mg,66.00 mg,0,24.00 mcg,0.00 mcg,6.390 mg,0.710 mg,0.280 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.71 mcg,0.170 mg,0.0 mg,0,0.18 mg,0.18 mg,0,8.00 mg,0.121 mg,2.06 mg,26.00 mg,0.028 mg,208.00 mg,342.00 mg,31.7 mcg,5.02 mg,28.17 g,1.694 g,1.674 g,2.479 g,0.336 g,4.088 g,1.376 g,0.892 g,0,1.359 g,2.191 g,2.488 g,0.723 g,1.147 g,1.182 g,1.047 g,1.206 g,0.329 g,0.947 g,1.520 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.67 g,2.380 g,2.920 g,0.440 g,87.00 mg,0,1.10 g,0,0,64.92 g
7513,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,149,6.9g,2.5g,61mg,44.00 mg,56.0 mg,3.00 mcg,0.00 mcg,4.705 mg,0.361 mg,0.312 mg,0.053 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.47 mcg,0.607 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,1.5 mcg,14.00 mg,0.062 mg,2.48 mg,12.00 mg,0.007 mg,211.00 mg,284.00 mg,20.1 mcg,3.20 mg,21.67 g,1.343 g,1.475 g,2.111 g,0.221 g,3.542 g,1.066 g,0.812 g,0.148 g,1.009 g,1.867 g,2.075 g,0.586 g,0.869 g,0.972 g,0.892 g,1.021 g,0.242 g,0.807 g,1.083 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.93 g,2.479 g,2.695 g,0.463 g,61.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,71.50 g
7514,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,164,8.8g,3.2g,64mg,66.00 mg,46.0 mg,3.00 mcg,0.00 mcg,5.439 mg,0.610 mg,0.299 mg,0.058 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.438 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,6.00 mg,0.088 mg,1.75 mg,21.00 mg,0.088 mg,151.00 mg,272.00 mg,23.0 mcg,6.26 mg,21.17 g,1.382 g,1.553 g,2.236 g,0.232 g,3.775 g,0.997 g,0.859 g,0.107 g,1.079 g,1.991 g,2.226 g,0.615 g,0.922 g,0.972 g,0.939 g,1.088 g,0.260 g,0.864 g,1.141 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.82 g,3.233 g,3.943 g,0.442 g,64.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,69.50 g
7515,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), rib",100 g,198,8.7g,3.5g,80mg,69.00 mg,0,8.00 mcg,0.00 mcg,4.800 mg,0.340 mg,0.220 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.32 mcg,0.400 mg,0.0 mg,0,0,0,0,13.00 mg,0.100 mg,2.57 mg,27.00 mg,0.016 mg,208.00 mg,394.00 mg,21.9 mcg,6.99 mg,28.04 g,1.691 g,1.772 g,2.562 g,0.314 g,4.212 g,1.530 g,0.960 g,0,1.261 g,2.216 g,2.333 g,0.718 g,1.095 g,1.238 g,1.072 g,1.225 g,0.314 g,0.942 g,1.364 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.70 g,3.510 g,3.670 g,0.250 g,80.00 mg,0,1.23 g,0,0,60.30 g
7516,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), rib",100 g,225,12g,4.7g,80mg,69.00 mg,0,8.00 mcg,0.00 mcg,4.800 mg,0.340 mg,0.220 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.32 mcg,0.400 mg,0.0 mg,0,0,0,0,13.00 mg,0.100 mg,2.57 mg,27.00 mg,0.016 mg,208.00 mg,394.00 mg,21.9 mcg,6.99 mg,28.04 g,1.691 g,1.772 g,2.562 g,0.314 g,4.212 g,1.530 g,0.960 g,0,1.261 g,2.216 g,2.333 g,0.718 g,1.095 g,1.238 g,1.072 g,1.225 g,0.314 g,0.942 g,1.364 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.70 g,4.730 g,4.940 g,0.330 g,80.00 mg,0,1.23 g,0,0,58.70 g
7517,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, blade, shoulder, domestic",100 g,211,11g,4g,91mg,88.00 mg,0,21.00 mcg,0.00 mcg,6.070 mg,0.690 mg,0.260 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.81 mcg,0.170 mg,0.0 mg,0,0.17 mg,0.17 mg,0,24.00 mg,0.129 mg,1.81 mg,26.00 mg,0.028 mg,216.00 mg,368.00 mg,30.9 mcg,6.48 mg,25.48 g,1.532 g,1.514 g,2.243 g,0.304 g,3.697 g,1.244 g,0.807 g,0,1.229 g,1.982 g,2.250 g,0.654 g,1.037 g,1.069 g,0.947 g,1.090 g,0.298 g,0.856 g,1.375 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.32 g,4.040 g,4.960 g,0.740 g,91.00 mg,0,1.26 g,0,0,62.46 g
7518,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, blade, shoulder, domestic",100 g,209,12g,4.3g,87mg,68.00 mg,0,25.00 mcg,0.00 mcg,5.470 mg,0.720 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.74 mcg,0.150 mg,0.0 mg,0,0.17 mg,0.17 mg,0,21.00 mg,0.110 mg,2.07 mg,25.00 mg,0.026 mg,199.00 mg,258.00 mg,28.1 mcg,6.48 mg,24.61 g,1.480 g,1.462 g,2.166 g,0.294 g,3.572 g,1.202 g,0.780 g,0,1.187 g,1.914 g,2.174 g,0.632 g,1.002 g,1.032 g,0.915 g,1.053 g,0.288 g,0.827 g,1.328 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.57 g,4.340 g,4.680 g,1.030 g,87.00 mg,0,1.31 g,0,0,62.82 g
7519,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean only, blade, shoulder, domestic",100 g,288,17g,6.4g,117mg,79.00 mg,0,21.00 mcg,0.00 mcg,5.630 mg,0.610 mg,0.220 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.94 mcg,0.120 mg,0.0 mg,0,0.20 mg,0.20 mg,0,28.00 mg,0.128 mg,2.60 mg,26.00 mg,0.032 mg,202.00 mg,254.00 mg,36.6 mcg,8.06 mg,32.35 g,1.946 g,1.922 g,2.847 g,0.386 g,4.694 g,1.580 g,1.025 g,0,1.561 g,2.516 g,2.857 g,0.830 g,1.317 g,1.357 g,1.203 g,1.385 g,0.378 g,1.087 g,1.746 g,0.00 g,0.0 g,0,0,0,0,0,0,0,16.64 g,6.370 g,6.740 g,1.460 g,117.00 mg,0,1.73 g,0,0,49.64 g
7520,"Beef, raw, select, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,135,4.7g,1.8g,62mg,47.00 mg,61.3 mg,4.00 mcg,0.00 mcg,6.435 mg,0.390 mg,0.220 mg,0.060 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.563 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.5 mcg,14.00 mg,0.045 mg,1.73 mg,12.00 mg,0.002 mg,210.00 mg,288.00 mg,22.0 mcg,3.64 mg,23.30 g,1.648 g,1.870 g,2.688 g,0.280 g,4.511 g,1.192 g,1.052 g,0.118 g,1.285 g,2.396 g,2.688 g,0.736 g,1.098 g,1.180 g,1.134 g,1.297 g,0.304 g,1.040 g,1.356 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.66 g,1.824 g,2.055 g,0.317 g,62.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.68 g
7521,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,149,6.3g,2.5g,58mg,46.00 mg,56.3 mg,4.00 mcg,0.00 mcg,6.947 mg,0.360 mg,0.205 mg,0.053 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.589 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,15.00 mg,0.042 mg,1.93 mg,11.00 mg,0.002 mg,205.00 mg,283.00 mg,21.0 mcg,3.79 mg,22.93 g,1.429 g,1.599 g,2.304 g,0.239 g,3.907 g,1.030 g,0.876 g,0.116 g,1.120 g,2.053 g,2.286 g,0.636 g,0.954 g,0.999 g,0.969 g,1.126 g,0.271 g,0.893 g,1.185 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.34 g,2.515 g,2.948 g,0.393 g,58.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,69.94 g
7522,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,174,6.2g,2.2g,74mg,36.00 mg,104.8 mg,9.00 mcg,0.00 mcg,4.945 mg,0.542 mg,0.155 mg,0.062 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.369 mg,0.0 mg,4.00 IU,0.35 mg,0.35 mg,1.3 mcg,6.00 mg,0.068 mg,2.30 mg,18.00 mg,0.010 mg,174.00 mg,226.00 mg,31.1 mcg,4.73 mg,27.53 g,1.673 g,1.780 g,2.507 g,0.355 g,4.132 g,1.676 g,0.878 g,0.289 g,1.252 g,2.190 g,2.326 g,0.717 g,1.087 g,1.312 g,1.084 g,1.100 g,0.181 g,0.877 g,1.366 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.20 g,2.209 g,2.537 g,0.247 g,74.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,66.75 g
7523,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,299,21g,8.1g,90mg,68.00 mg,0,7.00 mcg,0.00 mcg,5.882 mg,0,0.346 mg,0.109 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.567 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,22.00 mg,0.082 mg,2.66 mg,26.00 mg,0,187.00 mg,284.00 mg,28.6 mcg,6.10 mg,28.36 g,1.851 g,2.080 g,2.995 g,0.311 g,5.056 g,1.336 g,1.151 g,0.143 g,1.446 g,2.667 g,2.981 g,0.824 g,1.235 g,1.302 g,1.258 g,1.457 g,0.348 g,1.158 g,1.528 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.57 g,8.103 g,9.271 g,0.805 g,90.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,51.12 g
7524,"Beef, cooked, all grades, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,203,8.4g,3.2g,90mg,64.00 mg,86.0 mg,7.00 mcg,0.00 mcg,5.787 mg,0.520 mg,0.286 mg,0.077 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.86 mcg,0.564 mg,0.0 mg,4.00 IU,0.22 mg,0.22 mg,1.5 mcg,14.00 mg,0.094 mg,2.98 mg,21.00 mg,0.016 mg,237.00 mg,339.00 mg,31.3 mcg,6.91 mg,29.90 g,1.882 g,2.105 g,2.984 g,0.342 g,5.063 g,1.500 g,1.105 g,0.186 g,1.448 g,2.652 g,2.911 g,0.857 g,1.253 g,1.361 g,1.265 g,1.425 g,0.325 g,1.128 g,1.541 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.37 g,3.247 g,3.909 g,0.419 g,90.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,61.02 g
7525,"SUBWAY, tomato and sweet onion sauce, sweet onion chicken teriyaki sub on white bread with lettuce",100 g,155,2.4g,0.5g,22mg,305.00 mg,0,58.00 mcg,0,5.063 mg,0.655 mg,0.213 mg,0.273 mg,56.00 IU,3.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,87.00 mcg,0,0.11 mcg,0.282 mg,1.1 mg,0,0.38 mg,0.38 mg,0,142.00 mg,0.071 mg,1.52 mg,23.00 mg,0.282 mg,139.00 mg,285.00 mg,15.4 mcg,0.64 mg,10.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.54 g,1.2 g,6.06 g,2.39 g,0.00 g,2.23 g,0.00 g,0.65 g,0.79 g,2.37 g,0.505 g,0.642 g,0.831 g,22.00 mg,0,1.78 g,0,0,62.40 g
7526,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,225,10g,3.6g,84mg,61.00 mg,119.1 mg,12.00 mcg,0.00 mcg,5.950 mg,0.480 mg,0.260 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.550 mg,0.0 mg,0,0,0,0,6.00 mg,0.121 mg,2.84 mg,30.00 mg,0.017 mg,243.00 mg,436.00 mg,28.0 mcg,5.49 mg,31.27 g,1.886 g,1.976 g,2.857 g,0.350 g,4.698 g,1.706 g,1.071 g,0,1.406 g,2.471 g,2.601 g,0.800 g,1.221 g,1.381 g,1.196 g,1.366 g,0.350 g,1.051 g,1.521 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.10 g,3.610 g,4.010 g,0.460 g,84.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,59.51 g
7527,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean only, loin, fresh, imported, Australian",100 g,192,8.8g,3.7g,81mg,80.00 mg,0,0,0,8.150 mg,0.840 mg,0.333 mg,0.180 mg,0,0,0,0,0,0,0,2.01 mcg,0.514 mg,0,0,0,0,0,21.00 mg,0.156 mg,2.18 mg,26.00 mg,0.014 mg,220.00 mg,340.00 mg,10.3 mcg,3.48 mg,26.53 g,1.596 g,1.575 g,2.335 g,0.318 g,3.851 g,1.295 g,0.841 g,0,1.282 g,2.063 g,2.343 g,0.679 g,1.078 g,1.112 g,0.985 g,1.134 g,0.310 g,0.892 g,1.431 g,0.00 g,0,0,0,0,0,0,0,0,8.75 g,3.687 g,3.499 g,0.367 g,81.00 mg,0,1.07 g,0,0,64.45 g
7528,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,238,18g,7.4g,71mg,65.00 mg,55.1 mg,3.00 mcg,0.00 mcg,4.043 mg,1.163 mg,0.562 mg,0.103 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.48 mcg,0.374 mg,0.0 mg,6.00 IU,0.17 mg,0.17 mg,1.5 mcg,6.00 mg,0.171 mg,3.35 mg,19.00 mg,0.171 mg,140.00 mg,240.00 mg,22.6 mcg,4.51 mg,17.69 g,1.093 g,1.194 g,1.708 g,0.178 g,2.877 g,0.872 g,0.651 g,0.121 g,0.822 g,1.511 g,1.672 g,0.477 g,0.706 g,0.788 g,0.723 g,0.829 g,0.198 g,0.654 g,0.883 g,0.35 g,0.0 g,0.00 g,0,0,0,0,0,0,18.44 g,7.426 g,8.126 g,0.907 g,71.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,62.64 g
7529,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,222,16g,6.7g,70mg,63.00 mg,57.0 mg,3.00 mcg,0.00 mcg,4.166 mg,1.091 mg,0.548 mg,0.105 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.92 mcg,0.400 mg,0.0 mg,5.00 IU,0.13 mg,0.13 mg,1.5 mcg,6.00 mg,0.167 mg,3.63 mg,20.00 mg,0.167 mg,147.00 mg,251.00 mg,23.1 mcg,5.13 mg,18.43 g,1.160 g,1.289 g,1.843 g,0.193 g,3.077 g,0.912 g,0.721 g,0.126 g,0.874 g,1.633 g,1.822 g,0.509 g,0.752 g,0.850 g,0.781 g,0.885 g,0.207 g,0.706 g,0.934 g,0.36 g,0.0 g,0.00 g,0,0,0,0,0,0,16.31 g,6.705 g,7.137 g,0.813 g,70.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,63.96 g
7530,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,128,4.7g,1.6g,67mg,52.00 mg,0,3.00 mcg,0.00 mcg,5.356 mg,0,0.205 mg,0.068 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.539 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.067 mg,1.98 mg,24.00 mg,0,213.00 mg,355.00 mg,28.6 mcg,5.57 mg,21.44 g,1.516 g,1.721 g,2.474 g,0.258 g,4.151 g,1.097 g,0.968 g,0.108 g,1.183 g,2.205 g,2.474 g,0.678 g,1.011 g,1.086 g,1.043 g,1.194 g,0.280 g,0.957 g,1.248 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.68 g,1.568 g,2.083 g,0.180 g,67.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,73.56 g
7531,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,138,5.8g,2.1g,67mg,60.00 mg,0,3.00 mcg,0.00 mcg,5.438 mg,0,0.169 mg,0.059 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.610 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.090 mg,2.08 mg,24.00 mg,0,206.00 mg,367.00 mg,27.4 mcg,4.82 mg,21.34 g,1.331 g,1.489 g,2.145 g,0.222 g,3.637 g,0.959 g,0.816 g,0.108 g,1.043 g,1.911 g,2.128 g,0.592 g,0.888 g,0.930 g,0.902 g,1.048 g,0.252 g,0.831 g,1.104 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.82 g,2.080 g,2.536 g,0.195 g,67.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,72.52 g
7532,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,224,12g,3.5g,108mg,75.00 mg,106.6 mg,7.00 mcg,0.00 mcg,3.740 mg,0.870 mg,0.280 mg,0.100 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.66 mcg,0.330 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,14.00 mg,0.111 mg,3.21 mg,23.00 mg,0.016 mg,209.00 mg,308.00 mg,36.0 mcg,12.28 mg,28.79 g,1.664 g,1.936 g,2.651 g,0.306 g,4.689 g,1.282 g,0.950 g,0.145 g,1.261 g,2.383 g,2.590 g,0.840 g,1.122 g,1.185 g,1.131 g,1.304 g,0.330 g,1.021 g,1.332 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.08 g,3.540 g,7.700 g,0.760 g,108.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,58.71 g
7533,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,250,15g,4.2g,102mg,75.00 mg,95.9 mg,7.00 mcg,0.00 mcg,3.467 mg,0.800 mg,0.257 mg,0.100 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.06 mcg,0.291 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,14.00 mg,0.113 mg,3.19 mg,23.00 mg,0.015 mg,200.00 mg,264.00 mg,33.3 mcg,11.95 mg,28.84 g,1.667 g,1.940 g,2.655 g,0.307 g,4.697 g,1.284 g,0.951 g,0.146 g,1.263 g,2.387 g,2.595 g,0.841 g,1.124 g,1.187 g,1.133 g,1.306 g,0.331 g,1.023 g,1.334 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.95 g,4.220 g,9.780 g,0.810 g,102.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,55.94 g
7534,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,147,6.7g,2.4g,61mg,44.00 mg,56.1 mg,3.00 mcg,0.00 mcg,4.717 mg,0.362 mg,0.313 mg,0.053 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.48 mcg,0.609 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.5 mcg,14.00 mg,0.063 mg,2.49 mg,12.00 mg,0.007 mg,212.00 mg,285.00 mg,20.2 mcg,3.22 mg,21.72 g,1.347 g,1.479 g,2.116 g,0.221 g,3.552 g,1.069 g,0.814 g,0.148 g,1.012 g,1.872 g,2.081 g,0.588 g,0.871 g,0.975 g,0.894 g,1.024 g,0.243 g,0.809 g,1.086 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.67 g,2.363 g,2.578 g,0.454 g,61.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,71.70 g
7535,"Creamy dressing, cholesterol-free, reduced calorie, made with sour cream and/or buttermilk and oil",100 g,140,8g,1.4g,0,932.00 mg,16.0 mg,4.00 mcg,0.00 mcg,0.040 mg,0,0.060 mg,0.010 mg,67.00 IU,18.00 mcg,2.00 mcg,4.00 mcg,2.00 mcg,49.00 mcg,0,0.10 mcg,0.020 mg,0.0 mg,0.00 IU,4.92 mg,4.92 mg,34.8 mcg,36.00 mg,0.000 mg,0.26 mg,5.00 mg,0,100.00 mg,49.00 mg,1.6 mcg,0.18 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 g,0.0 g,3.28 g,0,0,0,0,0,0,8.00 g,1.355 g,3.391 g,2.891 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,73.00 g
7536,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak/roast",100 g,155,7.6g,3g,62mg,63.00 mg,49.4 mg,3.00 mcg,0.00 mcg,5.340 mg,0.560 mg,0.255 mg,0.100 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.521 mg,0.0 mg,2.00 IU,0.14 mg,0.14 mg,1.5 mcg,10.00 mg,0.072 mg,1.99 mg,21.00 mg,0.072 mg,148.00 mg,281.00 mg,20.5 mcg,5.07 mg,21.65 g,1.531 g,1.738 g,2.498 g,0.261 g,4.192 g,1.108 g,0.977 g,0.109 g,1.195 g,2.226 g,2.498 g,0.684 g,1.021 g,1.097 g,1.053 g,1.206 g,0.282 g,0.967 g,1.260 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.64 g,3.039 g,3.528 g,0.393 g,62.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,70.21 g
7537,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak/roast",100 g,173,10g,3.9g,65mg,65.00 mg,51.5 mg,3.00 mcg,0.00 mcg,4.907 mg,0.520 mg,0.278 mg,0.100 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.93 mcg,0.467 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,9.00 mg,0.073 mg,1.95 mg,22.00 mg,0.073 mg,156.00 mg,270.00 mg,21.5 mcg,4.77 mg,20.93 g,1.305 g,1.460 g,2.103 g,0.218 g,3.567 g,0.940 g,0.800 g,0.106 g,1.023 g,1.874 g,2.087 g,0.581 g,0.871 g,0.912 g,0.884 g,1.028 g,0.247 g,0.815 g,1.082 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.97 g,3.880 g,4.531 g,0.464 g,65.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,68.58 g
7538,"Lamb, raw, choice, trimmed to 1/4"" fat, separable fat, composite of trimmed retail cuts, domestic",100 g,665,71g,32g,90mg,31.00 mg,0,3.00 mcg,0.00 mcg,6.370 mg,0.580 mg,0.160 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.68 mcg,0.040 mg,0.0 mg,0,0.22 mg,0.22 mg,0,19.00 mg,0.057 mg,0.98 mg,9.00 mg,0.003 mg,73.00 mg,82.00 mg,8.8 mcg,1.13 mg,6.65 g,0.400 g,0.395 g,0.585 g,0.079 g,0.964 g,0.325 g,0.211 g,0,0.321 g,0.517 g,0.587 g,0.171 g,0.271 g,0.279 g,0.247 g,0.284 g,0.078 g,0.223 g,0.359 g,0.00 g,0.0 g,0,0,0,0,0,0,0,70.61 g,32.240 g,29.110 g,5.350 g,90.00 mg,0,0.36 g,0,0,22.54 g
7539,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Sirloin Burger with Country Vegetables Soup",100 g,57,1.4g,0.6g,6mg,327.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,1.63 g,0,0,0,0,0,0,1.43 g,0.612 g,0,0,6.00 mg,0,2.40 g,0,0,85.30 g
7540,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, roast, bottom round, round",100 g,185,7.6g,2.7g,78mg,36.00 mg,103.7 mg,9.00 mcg,0.00 mcg,5.232 mg,0.535 mg,0.170 mg,0.057 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.380 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,6.00 mg,0.064 mg,2.40 mg,18.00 mg,0.009 mg,172.00 mg,222.00 mg,30.9 mcg,4.74 mg,27.23 g,1.655 g,1.761 g,2.480 g,0.351 g,4.088 g,1.658 g,0.869 g,0.286 g,1.239 g,2.166 g,2.301 g,0.709 g,1.076 g,1.298 g,1.073 g,1.088 g,0.179 g,0.868 g,1.351 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.63 g,2.661 g,3.214 g,0.285 g,78.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,64.83 g
7541,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, steak, bottom round, round",100 g,223,9g,3.2g,95mg,43.00 mg,126.0 mg,11.00 mcg,0.00 mcg,6.356 mg,0.650 mg,0.207 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.95 mcg,0.462 mg,0.0 mg,0,0.45 mg,0.45 mg,1.6 mcg,7.00 mg,0.078 mg,2.93 mg,22.00 mg,0.011 mg,209.00 mg,271.00 mg,37.8 mcg,5.79 mg,33.08 g,2.011 g,2.139 g,3.013 g,0.427 g,4.966 g,2.014 g,1.056 g,0.348 g,1.505 g,2.631 g,2.796 g,0.861 g,1.307 g,1.577 g,1.303 g,1.321 g,0.217 g,1.054 g,1.641 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.03 g,3.152 g,3.807 g,0.337 g,95.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.36 g
7542,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, steak, bottom round, round",100 g,206,6.3g,2.2g,91mg,46.00 mg,133.0 mg,12.00 mcg,0.00 mcg,6.007 mg,0.688 mg,0.189 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.461 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,7.00 mg,0.096 mg,2.85 mg,23.00 mg,0.013 mg,222.00 mg,289.00 mg,43.3 mcg,5.97 mg,34.93 g,2.124 g,2.259 g,3.182 g,0.451 g,5.244 g,2.127 g,1.115 g,0.367 g,1.589 g,2.779 g,2.952 g,0.910 g,1.380 g,1.665 g,1.376 g,1.395 g,0.230 g,1.113 g,1.733 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.30 g,2.198 g,2.655 g,0.235 g,91.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,58.82 g
7543,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts",100 g,140,5.4g,2g,62mg,56.00 mg,74.7 mg,9.00 mcg,0.00 mcg,6.139 mg,0.552 mg,0.187 mg,0.085 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.589 mg,0.0 mg,2.00 IU,0.25 mg,0.25 mg,1.3 mcg,17.00 mg,0.081 mg,1.84 mg,21.00 mg,0.029 mg,194.00 mg,316.00 mg,26.6 mcg,4.59 mg,22.15 g,1.390 g,1.516 g,2.158 g,0.267 g,3.597 g,1.217 g,0.790 g,0.180 g,1.061 g,1.902 g,2.071 g,0.606 g,0.914 g,1.040 g,0.921 g,0.995 g,0.200 g,0.792 g,1.141 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.38 g,1.974 g,2.285 g,0.277 g,62.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,71.78 g
7544,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, shank half, leg, fresh, imported, Australian",100 g,133,5.1g,2g,64mg,81.00 mg,0,0,0,5.560 mg,0.530 mg,0.320 mg,0.155 mg,0,0,0,0,0,0,0,3.01 mcg,0.406 mg,0,0,0,0,0,7.00 mg,0.202 mg,1.61 mg,22.00 mg,0.012 mg,191.00 mg,329.00 mg,8.7 mcg,4.50 mg,20.45 g,1.230 g,1.214 g,1.800 g,0.245 g,2.968 g,0.998 g,0.648 g,0,0.988 g,1.590 g,1.806 g,0.524 g,0.831 g,0.857 g,0.759 g,0.874 g,0.239 g,0.687 g,1.103 g,0.00 g,0,0,0,0,0,0,0,0,5.10 g,2.008 g,2.157 g,0.246 g,64.00 mg,0,1.08 g,0,0,74.08 g
7545,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,214,7.4g,2.8g,104mg,56.00 mg,132.0 mg,12.00 mcg,0.00 mcg,5.044 mg,0.682 mg,0.217 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.332 mg,0.0 mg,5.00 IU,0.45 mg,0.45 mg,1.6 mcg,16.00 mg,0.120 mg,2.93 mg,23.00 mg,0.012 mg,213.00 mg,277.00 mg,35.4 mcg,8.32 mg,34.66 g,2.107 g,2.241 g,3.157 g,0.447 g,5.203 g,2.110 g,1.106 g,0.364 g,1.577 g,2.757 g,2.929 g,0.903 g,1.369 g,1.652 g,1.365 g,1.385 g,0.228 g,1.104 g,1.719 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.36 g,2.788 g,3.132 g,0.273 g,104.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.84 g
7546,"Infant formula, with ARA and DHA, ready-to-feed, ADVANCE, NATURAL CARE, SIMILAC, ABBOTT NUTRITION",100 g,78,4.2g,2.5g,2mg,34.00 mg,6.0 mg,29.00 mcg,29.00 mcg,3.902 mg,1.483 mg,0.484 mg,0.195 mg,973.00 IU,292.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.195 mg,28.9 mg,117.00 IU,2.09 mg,2.09 mg,9.4 mcg,163.00 mg,0.195 mg,0.29 mg,9.00 mg,0.009 mg,91.00 mg,101.00 mg,1.4 mcg,1.17 mg,2.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.20 g,0.0 g,8.20 g,0,0,0,8.20 g,0,0,4.24 g,2.544 g,0.402 g,0.842 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,85.07 g
7547,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, point half, brisket",100 g,358,29g,11g,92mg,68.00 mg,89.6 mg,7.00 mcg,0.00 mcg,3.040 mg,0.290 mg,0.190 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.240 mg,0.0 mg,0,0,0,0,8.00 mg,0.097 mg,2.34 mg,18.00 mg,0.014 mg,187.00 mg,233.00 mg,21.9 mcg,5.83 mg,23.53 g,1.419 g,1.487 g,2.149 g,0.263 g,3.535 g,1.284 g,0.806 g,0,1.058 g,1.859 g,1.957 g,0.602 g,0.918 g,1.039 g,0.900 g,1.028 g,0.263 g,0.790 g,1.144 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.50 g,11.240 g,12.700 g,0.960 g,92.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,46.05 g
7548,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, blade, shoulder, fresh, imported, Australian",100 g,164,9.1g,3.9g,64mg,90.00 mg,0,0,0,4.580 mg,0.785 mg,0.240 mg,0.120 mg,0,0,0,0,0,0,0,3.01 mcg,0.299 mg,0,0,0,0,0,19.00 mg,0.126 mg,1.36 mg,20.00 mg,0.012 mg,170.00 mg,298.00 mg,8.1 mcg,5.22 mg,19.10 g,1.149 g,1.134 g,1.681 g,0.229 g,2.772 g,0.932 g,0.605 g,0,0.923 g,1.485 g,1.687 g,0.489 g,0.776 g,0.801 g,0.709 g,0.816 g,0.223 g,0.642 g,1.030 g,0.00 g,0,0,0,0,0,0,0,0,9.09 g,3.883 g,3.611 g,0.357 g,64.00 mg,0,0.87 g,0,0,71.62 g
7549,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,267,17g,6.7g,97mg,54.00 mg,100.8 mg,8.00 mcg,0.00 mcg,7.041 mg,0.522 mg,0.128 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.554 mg,0.0 mg,11.00 IU,0.47 mg,0.47 mg,1.7 mcg,19.00 mg,0.079 mg,1.69 mg,22.00 mg,0.009 mg,205.00 mg,329.00 mg,28.6 mcg,4.76 mg,26.46 g,1.608 g,1.711 g,2.410 g,0.341 g,3.972 g,1.611 g,0.844 g,0.269 g,1.204 g,2.105 g,2.236 g,0.689 g,1.045 g,1.261 g,1.042 g,1.057 g,0.174 g,0.843 g,1.313 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.12 g,6.743 g,7.136 g,0.654 g,97.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,56.04 g
7550,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, roast, tenderloin",100 g,324,25g,9.7g,85mg,57.00 mg,91.0 mg,8.00 mcg,0.00 mcg,3.000 mg,0.250 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.250 mg,0.0 mg,0,0,0,0,9.00 mg,0.123 mg,3.11 mg,22.00 mg,0.014 mg,203.00 mg,331.00 mg,22.9 mcg,4.03 mg,23.90 g,1.442 g,1.511 g,2.184 g,0.268 g,3.591 g,1.304 g,0.818 g,0,1.075 g,1.889 g,1.989 g,0.612 g,0.933 g,1.056 g,0.914 g,1.044 g,0.268 g,0.803 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.60 g,9.720 g,10.270 g,1.000 g,85.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,48.37 g
7551,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,195,13g,5g,65mg,65.00 mg,45.7 mg,3.00 mcg,0.00 mcg,5.076 mg,0.621 mg,0.275 mg,0.053 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.422 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,6.00 mg,0.084 mg,1.70 mg,20.00 mg,0.084 mg,144.00 mg,254.00 mg,23.1 mcg,5.97 mg,20.06 g,1.240 g,1.354 g,1.937 g,0.202 g,3.263 g,0.989 g,0.738 g,0.137 g,0.932 g,1.713 g,1.897 g,0.540 g,0.800 g,0.894 g,0.819 g,0.940 g,0.225 g,0.742 g,1.002 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.78 g,5.034 g,6.010 g,0.596 g,65.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,66.55 g
7552,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,174,10g,4g,65mg,65.00 mg,43.0 mg,3.00 mcg,0.00 mcg,5.490 mg,0.567 mg,0.310 mg,0.058 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.08 mcg,0.420 mg,0.0 mg,3.00 IU,0.11 mg,0.11 mg,1.5 mcg,6.00 mg,0.081 mg,1.73 mg,21.00 mg,0.081 mg,149.00 mg,283.00 mg,21.4 mcg,6.20 mg,20.87 g,1.314 g,1.460 g,2.087 g,0.219 g,3.485 g,1.033 g,0.817 g,0.143 g,0.990 g,1.849 g,2.064 g,0.577 g,0.852 g,0.963 g,0.884 g,1.002 g,0.234 g,0.800 g,1.058 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.11 g,4.014 g,4.561 g,0.475 g,65.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,68.31 g
7553,"Cereals, prepared with water (boiling water added or microwaved), plain, fortified, instant, oats",100 g,68,1.4g,0.2g,0,49.00 mg,4.7 mg,44.00 mcg,39.00 mcg,3.025 mg,0.317 mg,0.215 mg,0.260 mg,433.00 IU,130.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.290 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,0.4 mcg,80.00 mg,0.066 mg,5.96 mg,26.00 mg,0.558 mg,77.00 mg,61.00 mg,5.0 mcg,0.62 mg,2.37 g,0.120 g,0.177 g,0.272 g,0.086 g,0.578 g,0.140 g,0.057 g,0,0.105 g,0.200 g,0.135 g,0.040 g,0.130 g,0.101 g,0.137 g,0.083 g,0.040 g,0.085 g,0.151 g,11.67 g,1.7 g,0.46 g,0.00 g,0.16 g,0.00 g,0.00 g,0.00 g,0.29 g,1.36 g,0.226 g,0.391 g,0.426 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,84.03 g
7554,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,214,14g,6g,61mg,48.00 mg,53.0 mg,3.00 mcg,0.00 mcg,4.923 mg,0,0.226 mg,0.050 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.622 mg,0.0 mg,4.00 IU,0.24 mg,0.24 mg,1.5 mcg,19.00 mg,0.057 mg,1.98 mg,10.00 mg,0.003 mg,185.00 mg,243.00 mg,19.7 mcg,3.15 mg,20.49 g,1.270 g,1.395 g,1.996 g,0.209 g,3.350 g,1.008 g,0.768 g,0.140 g,0.954 g,1.766 g,1.963 g,0.554 g,0.822 g,0.919 g,0.844 g,0.966 g,0.229 g,0.763 g,1.024 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.06 g,5.981 g,6.549 g,0.659 g,61.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,64.67 g
7555,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, ribeye filet",100 g,199,9.2g,3.2g,82mg,56.00 mg,0,7.00 mcg,0.00 mcg,5.816 mg,0,0.228 mg,0.058 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.25 mcg,0.551 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,6.00 mg,0.099 mg,2.77 mg,28.00 mg,0,262.00 mg,410.00 mg,34.5 mcg,7.21 mg,28.77 g,1.877 g,2.109 g,3.038 g,0.316 g,5.128 g,1.355 g,1.167 g,0.145 g,1.467 g,2.706 g,3.024 g,0.835 g,1.253 g,1.320 g,1.276 g,1.478 g,0.353 g,1.174 g,1.550 g,0.17 g,0.0 g,0.00 g,0,0,0,0,0,0,9.20 g,3.205 g,3.962 g,0.347 g,82.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,60.74 g
7556,"Infant formula, not reconstituted, liquid concentrate, with iron, GOOD START 2 ESSENTIALS, NESTLE",100 g,125,5.1g,2.2g,2mg,49.00 mg,15.4 mg,19.00 mcg,19.00 mcg,1.250 mg,0,0.175 mg,0.100 mg,313.00 IU,98.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.081 mg,11.0 mg,82.00 IU,1.75 mg,1.75 mg,10.0 mcg,150.00 mg,0.106 mg,2.25 mg,10.00 mg,0,100.00 mg,169.00 mg,2.5 mcg,1.00 mg,3.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.50 g,0.0 g,11.90 g,0,0,0,0,0,0,5.13 g,2.213 g,1.582 g,1.213 g,2.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,74.20 g
7557,"Fast foods, and mayonnaise, lettuce, with cheese, bacon and tomato club sandwich, grilled chicken",100 g,220,8.1g,3.1g,46mg,630.00 mg,47.8 mg,31.00 mcg,6.00 mcg,5.575 mg,0.826 mg,0.186 mg,0.172 mg,359.00 IU,35.00 mcg,9.00 mcg,169.00 mcg,0.00 mcg,73.00 mcg,0,0.47 mcg,0.296 mg,4.4 mg,5.00 IU,0.61 mg,0.61 mg,8.7 mcg,95.00 mg,0.089 mg,1.37 mg,32.00 mg,0,215.00 mg,226.00 mg,24.8 mcg,1.34 mg,17.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.87 g,1.2 g,4.68 g,0,0,0,0,0,0,8.05 g,3.109 g,2.949 g,1.880 g,46.00 mg,0.0 g,2.38 g,0.00 mg,0.00 mg,52.52 g
7558,"Fast foods, and mayonnaise, lettuce, with cheese, and tomato club sandwich, bacon, crispy chicken",100 g,257,12g,3.4g,38mg,605.00 mg,16.6 mg,30.00 mcg,6.00 mcg,4.748 mg,0.911 mg,0.169 mg,0.176 mg,343.00 IU,32.00 mcg,9.00 mcg,166.00 mcg,0.00 mcg,72.00 mcg,0,0.46 mcg,0.279 mg,3.8 mg,7.00 IU,0.50 mg,0.50 mg,8.4 mcg,92.00 mg,0.097 mg,1.32 mg,31.00 mg,0,224.00 mg,256.00 mg,14.6 mcg,1.17 mg,15.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.61 g,1.2 g,4.99 g,0,0,0,0,0,0,11.76 g,3.372 g,4.500 g,3.207 g,38.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,48.02 g
7559,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,372,31g,14g,88mg,61.00 mg,0,6.00 mcg,0.00 mcg,4.884 mg,0,0.304 mg,0.087 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.462 mg,0.0 mg,8.00 IU,0,0,1.6 mcg,23.00 mg,0.075 mg,2.34 mg,22.00 mg,0,160.00 mg,248.00 mg,24.3 mcg,5.19 mg,23.34 g,1.443 g,1.576 g,2.254 g,0.235 g,3.797 g,1.151 g,0.859 g,0.159 g,1.084 g,1.993 g,2.207 g,0.629 g,0.931 g,1.040 g,0.954 g,1.094 g,0.262 g,0.863 g,1.166 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,30.95 g,13.770 g,15.072 g,1.263 g,88.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,45.56 g
7560,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,341,27g,12g,85mg,64.00 mg,0,6.00 mcg,0.00 mcg,5.184 mg,0,0.317 mg,0.101 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.22 mcg,0.525 mg,0.0 mg,7.00 IU,0,0,1.6 mcg,24.00 mg,0.075 mg,2.49 mg,23.00 mg,0,168.00 mg,267.00 mg,25.1 mcg,5.46 mg,25.56 g,1.608 g,1.788 g,2.556 g,0.268 g,4.268 g,1.265 g,1.000 g,0.175 g,1.212 g,2.264 g,2.527 g,0.706 g,1.043 g,1.179 g,1.083 g,1.227 g,0.287 g,0.980 g,1.296 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,26.59 g,11.822 g,12.872 g,1.115 g,85.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,47.88 g
7561,"Beef, roasted, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,400,34g,14g,85mg,65.00 mg,0,7.00 mcg,0.00 mcg,3.400 mg,0.360 mg,0.180 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.260 mg,0.0 mg,0,0,0,0,11.00 mg,0.083 mg,2.17 mg,20.00 mg,0.013 mg,175.00 mg,304.00 mg,28.4 mcg,5.39 mg,22.57 g,1.361 g,1.427 g,2.062 g,0.253 g,3.391 g,1.231 g,0.773 g,0,1.015 g,1.784 g,1.878 g,0.578 g,0.881 g,0.997 g,0.863 g,0.986 g,0.253 g,0.758 g,1.098 g,0.00 g,0.0 g,0,0,0,0,0,0,0,33.70 g,13.960 g,14.690 g,1.170 g,85.00 mg,0,0.91 g,0,0,43.40 g
7562,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,386,32g,13g,85mg,62.00 mg,0,6.00 mcg,0.00 mcg,3.190 mg,0.320 mg,0.180 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.84 mcg,0.300 mg,0.0 mg,0,0,0,0,11.00 mg,0.081 mg,2.13 mg,20.00 mg,0.014 mg,169.00 mg,310.00 mg,27.7 mcg,5.19 mg,21.95 g,1.324 g,1.387 g,2.005 g,0.246 g,3.298 g,1.198 g,0.752 g,0,0.987 g,1.735 g,1.826 g,0.562 g,0.857 g,0.969 g,0.839 g,0.959 g,0.246 g,0.738 g,1.068 g,0.00 g,0.0 g,0,0,0,0,0,0,0,32.38 g,13.420 g,14.130 g,1.120 g,85.00 mg,0,0.96 g,0,0,44.87 g
7563,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, eye of round steak, round",100 g,120,3g,1.2g,62mg,50.00 mg,63.4 mg,4.00 mcg,0.00 mcg,6.552 mg,0.366 mg,0.184 mg,0.063 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.635 mg,0.0 mg,1.00 IU,0.22 mg,0.22 mg,1.5 mcg,13.00 mg,0.035 mg,1.37 mg,11.00 mg,0.002 mg,221.00 mg,310.00 mg,22.1 mcg,3.36 mg,23.30 g,1.466 g,1.630 g,2.330 g,0.244 g,3.891 g,1.153 g,0.911 g,0.159 g,1.105 g,2.064 g,2.304 g,0.644 g,0.951 g,1.075 g,0.987 g,1.119 g,0.261 g,0.893 g,1.181 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.95 g,1.199 g,1.346 g,0.228 g,62.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,73.46 g
7564,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,120,3g,1.2g,62mg,50.00 mg,63.3 mg,4.00 mcg,0.00 mcg,6.548 mg,0.366 mg,0.184 mg,0.063 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.634 mg,0.0 mg,1.00 IU,0.22 mg,0.22 mg,1.5 mcg,13.00 mg,0.035 mg,1.37 mg,11.00 mg,0.002 mg,221.00 mg,309.00 mg,22.1 mcg,3.36 mg,23.28 g,1.465 g,1.629 g,2.328 g,0.244 g,3.888 g,1.153 g,0.911 g,0.159 g,1.105 g,2.063 g,2.303 g,0.643 g,0.950 g,1.074 g,0.987 g,1.118 g,0.261 g,0.893 g,1.181 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.00 g,1.229 g,1.383 g,0.231 g,62.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,73.40 g
7565,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,127,3.7g,1.3g,58mg,52.00 mg,64.5 mg,4.00 mcg,0.00 mcg,6.779 mg,0.346 mg,0.183 mg,0.063 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.645 mg,0.0 mg,1.00 IU,0.25 mg,0.25 mg,1.5 mcg,13.00 mg,0.049 mg,1.47 mg,12.00 mg,0.001 mg,220.00 mg,323.00 mg,22.7 mcg,3.41 mg,23.26 g,1.438 g,1.570 g,2.247 g,0.234 g,3.784 g,1.147 g,0.856 g,0.159 g,1.081 g,1.987 g,2.200 g,0.627 g,0.928 g,1.037 g,0.950 g,1.090 g,0.261 g,0.860 g,1.162 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.74 g,1.308 g,1.547 g,0.263 g,58.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,72.88 g
7566,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,123,4.2g,1.7g,67mg,81.00 mg,78.3 mg,3.00 mcg,0.00 mcg,3.603 mg,0.865 mg,0.217 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.13 mcg,0.416 mg,0.0 mg,3.00 IU,0.20 mg,0.20 mg,1.5 mcg,11.00 mg,0.088 mg,2.44 mg,25.00 mg,0.012 mg,225.00 mg,346.00 mg,24.3 mcg,8.00 mg,21.30 g,1.231 g,1.433 g,1.961 g,0.227 g,3.469 g,0.949 g,0.703 g,0.108 g,0.933 g,1.763 g,1.917 g,0.621 g,0.830 g,0.877 g,0.837 g,0.965 g,0.244 g,0.755 g,0.985 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.17 g,1.700 g,2.100 g,0.350 g,67.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,73.71 g
7567,"Fast foods, regular patty; double decker bun with condiments and special sauce, hamburger; single",100 g,259,13g,4.2g,32mg,386.00 mg,0,22.00 mcg,17.00 mcg,3.940 mg,0.463 mg,0.227 mg,0.231 mg,0,0,0,0,0,0,0,1.23 mcg,0.076 mg,0.3 mg,0,0.09 mg,0.09 mg,23.4 mcg,103.00 mg,0.101 mg,2.07 mg,24.00 mg,0.235 mg,112.00 mg,194.00 mg,25.3 mcg,2.38 mg,12.17 g,0.640 g,0.590 g,0.740 g,0.150 g,2.400 g,0.750 g,0.280 g,0,0.430 g,0.770 g,0.640 g,0.210 g,0.440 g,0.810 g,0.420 g,0.390 g,0.110 g,0.220 g,0.500 g,22.69 g,1.4 g,0,1.43 g,0,1.26 g,0.15 g,0.39 g,0.15 g,13.30 g,4.240 g,4.780 g,4.100 g,32.00 mg,0,1.54 g,0,0,50.30 g
7568,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,196,8.9g,3.3g,80mg,35.00 mg,102.9 mg,8.00 mcg,0.00 mcg,4.884 mg,0.532 mg,0.152 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.355 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,6.00 mg,0.059 mg,2.22 mg,17.00 mg,0.009 mg,164.00 mg,216.00 mg,28.3 mcg,4.44 mg,27.01 g,1.642 g,1.747 g,2.461 g,0.349 g,4.055 g,1.645 g,0.862 g,0.284 g,1.229 g,2.149 g,2.283 g,0.703 g,1.067 g,1.288 g,1.064 g,1.079 g,0.178 g,0.861 g,1.340 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.90 g,3.257 g,3.689 g,0.330 g,80.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,63.80 g
7569,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,181,7.5g,2.8g,76mg,35.00 mg,101.2 mg,8.00 mcg,0.00 mcg,4.483 mg,0.524 mg,0.133 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.36 mcg,0.349 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,7.00 mg,0.069 mg,2.15 mg,18.00 mg,0.009 mg,169.00 mg,218.00 mg,26.5 mcg,4.53 mg,26.57 g,1.615 g,1.718 g,2.420 g,0.343 g,3.988 g,1.618 g,0.848 g,0.279 g,1.209 g,2.113 g,2.245 g,0.692 g,1.049 g,1.267 g,1.047 g,1.061 g,0.175 g,0.847 g,1.318 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.53 g,2.756 g,3.121 g,0.280 g,76.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.54 g
7570,"Pork, raw, separable lean only, composite of trimmed retail cuts (loin and shoulder blade), fresh",100 g,144,5.9g,2g,60mg,54.00 mg,0,5.00 mcg,0.00 mcg,4.825 mg,0.789 mg,0.272 mg,0.980 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.66 mcg,0.510 mg,0.6 mg,0,0,0,0,17.00 mg,0.065 mg,0.88 mg,23.00 mg,0.012 mg,209.00 mg,384.00 mg,32.4 mcg,1.99 mg,21.23 g,1.237 g,1.320 g,1.969 g,0.271 g,3.324 g,1.008 g,0.848 g,0,0.994 g,1.704 g,1.909 g,0.562 g,0.848 g,0.853 g,0.877 g,0.970 g,0.270 g,0.740 g,1.152 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.88 g,2.030 g,2.660 g,0.630 g,60.00 mg,0,1.05 g,0,0,72.23 g
7571,"Duck, roasted, cooked, boneless, meat and skin, breast, White Pekin, domesticated, young duckling",100 g,202,11g,2.9g,136mg,84.00 mg,0,0,0,7.855 mg,0,0,0,0,0,0,0,0,0,0,0,0,2.8 mg,0,0,0,0,8.00 mg,0,3.26 mg,0,0,0,0,26.4 mcg,0,24.50 g,1.537 g,1.548 g,2.379 g,0.372 g,3.798 g,1.360 g,0.643 g,0,1.247 g,2.050 g,2.078 g,0.655 g,1.019 g,1.192 g,1.047 g,1.039 g,0.337 g,0.925 g,1.270 g,0.00 g,0,0,0,0,0,0,0,0,10.85 g,2.922 g,5.428 g,1.632 g,136.00 mg,0,1.15 g,0,0,63.25 g
7572,"Beef, cooked, select, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,203,9.2g,3.7g,85mg,62.00 mg,86.9 mg,7.00 mcg,0.00 mcg,5.794 mg,0.552 mg,0.268 mg,0.080 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.63 mcg,0.566 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.4 mcg,15.00 mg,0.085 mg,2.69 mg,19.00 mg,0.008 mg,231.00 mg,333.00 mg,28.7 mcg,6.00 mg,28.61 g,1.769 g,1.949 g,2.766 g,0.323 g,4.627 g,1.499 g,1.027 g,0.214 g,1.341 g,2.443 g,2.666 g,0.789 g,1.161 g,1.310 g,1.174 g,1.303 g,0.291 g,1.033 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.18 g,3.690 g,4.142 g,0.548 g,85.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,61.79 g
7573,"Beef, cooked, choice, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,233,13g,5g,86mg,62.00 mg,82.3 mg,7.00 mcg,0.00 mcg,5.670 mg,0.507 mg,0.261 mg,0.073 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.76 mcg,0.541 mg,0.0 mg,3.00 IU,0.22 mg,0.22 mg,1.4 mcg,15.00 mg,0.086 mg,2.79 mg,20.00 mg,0.008 mg,222.00 mg,321.00 mg,28.7 mcg,6.27 mg,28.17 g,1.734 g,1.897 g,2.694 g,0.312 g,4.528 g,1.472 g,0.988 g,0.209 g,1.313 g,2.378 g,2.585 g,0.772 g,1.136 g,1.272 g,1.142 g,1.278 g,0.291 g,1.007 g,1.411 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.53 g,5.016 g,5.840 g,0.657 g,86.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,58.70 g
7574,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,259,17g,6g,78mg,86.00 mg,0,6.00 mcg,0.00 mcg,3.651 mg,0,0.242 mg,0.069 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.02 mcg,0.369 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,7.00 mg,0.154 mg,3.06 mg,25.00 mg,0,219.00 mg,349.00 mg,32.0 mcg,9.67 mg,24.24 g,1.511 g,1.691 g,2.436 g,0.252 g,4.131 g,1.089 g,0.927 g,0.122 g,1.185 g,2.171 g,2.417 g,0.673 g,1.009 g,1.057 g,1.024 g,1.190 g,0.287 g,0.944 g,1.253 g,1.81 g,0.0 g,0.00 g,0,0,0,0,0,0,17.21 g,5.961 g,7.348 g,0.635 g,78.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,55.80 g
7575,"Lamb, fast roasted, cooked, separable lean and fat, rack - partly frenched, imported, New Zealand",100 g,253,18g,7.1g,76mg,69.00 mg,81.7 mg,0.00 mcg,0.00 mcg,6.019 mg,0.366 mg,0.186 mg,0.067 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.156 mg,0.0 mg,2.00 IU,0.45 mg,0.45 mg,3.1 mcg,20.00 mg,0.108 mg,1.57 mg,22.00 mg,0.010 mg,195.00 mg,304.00 mg,4.0 mcg,2.69 mg,22.06 g,1.097 g,1.485 g,0,0.289 g,3.081 g,0.943 g,0.467 g,0,0.987 g,1.703 g,1.926 g,0.720 g,0.869 g,0.707 g,0.752 g,1.052 g,0.244 g,0.764 g,1.123 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,18.29 g,7.066 g,4.787 g,0.734 g,76.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,59.66 g
7576,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,226,13g,5g,73mg,79.00 mg,0,6.00 mcg,0.00 mcg,4.057 mg,0,0.382 mg,0.079 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.36 mcg,0.410 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,6.00 mg,0.127 mg,3.22 mg,24.00 mg,0,219.00 mg,346.00 mg,32.2 mcg,9.99 mg,25.28 g,1.787 g,2.028 g,2.916 g,0.304 g,4.893 g,1.293 g,1.141 g,0.128 g,1.394 g,2.599 g,2.916 g,0.799 g,1.192 g,1.280 g,1.230 g,1.407 g,0.330 g,1.128 g,1.471 g,1.10 g,0.0 g,0.00 g,0,0,0,0,0,0,13.43 g,4.974 g,6.050 g,0.513 g,73.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,59.26 g
7577,"CAMPBELL'S CHUNKY Soups, Grilled Chicken & Sausage Gumbo Soup, HEALTHY REQUEST Microwavable Bowls",100 g,53,1.2g,0.4g,4mg,167.00 mg,0,0,0,0,0,0,0,306.00 IU,0,0,0,0,0,0,0,0,2.4 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,249.00 mg,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,0.8 g,1.63 g,0,0,0,0,0,0,1.22 g,0.408 g,0.612 g,0.204 g,4.00 mg,0,1.75 g,0,0,86.80 g
7578,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, boneless, top loin filet",100 g,184,7.1g,2.4g,87mg,65.00 mg,0,7.00 mcg,0.00 mcg,8.724 mg,0,0.158 mg,0.085 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.46 mcg,0.660 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,22.00 mg,0.084 mg,1.91 mg,27.00 mg,0,251.00 mg,407.00 mg,33.3 mcg,5.67 mg,29.85 g,2.111 g,2.395 g,3.443 g,0.359 g,5.779 g,1.527 g,1.347 g,0.151 g,1.647 g,3.069 g,3.443 g,0.943 g,1.407 g,1.512 g,1.452 g,1.662 g,0.389 g,1.332 g,1.737 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,7.12 g,2.425 g,3.054 g,0.257 g,87.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,61.68 g
7579,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, boneless, top loin filet",100 g,203,9.5g,3.4g,85mg,62.00 mg,0,7.00 mcg,0.00 mcg,8.553 mg,0,0.148 mg,0.077 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.57 mcg,0.603 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,17.00 mg,0.095 mg,2.04 mg,25.00 mg,0,233.00 mg,374.00 mg,34.3 mcg,5.64 mg,28.99 g,1.807 g,2.022 g,2.913 g,0.302 g,4.940 g,1.302 g,1.108 g,0.146 g,1.417 g,2.596 g,2.891 g,0.804 g,1.207 g,1.264 g,1.225 g,1.424 g,0.343 g,1.129 g,1.499 g,0.36 g,0.0 g,0.00 g,0,0,0,0,0,0,9.48 g,3.361 g,4.011 g,0.317 g,85.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,60.00 g
7580,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,139,6.4g,2.7g,69mg,83.00 mg,75.0 mg,3.00 mcg,0.00 mcg,3.890 mg,0.945 mg,0.260 mg,0.095 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.38 mcg,0.407 mg,0.0 mg,4.00 IU,0.18 mg,0.18 mg,1.5 mcg,12.00 mg,0.096 mg,2.51 mg,20.00 mg,0.011 mg,203.00 mg,338.00 mg,22.9 mcg,7.63 mg,20.36 g,1.177 g,1.369 g,1.875 g,0.217 g,3.316 g,0.907 g,0.672 g,0.103 g,0.892 g,1.685 g,1.832 g,0.594 g,0.794 g,0.838 g,0.800 g,0.922 g,0.234 g,0.722 g,0.942 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.42 g,2.730 g,3.290 g,0.360 g,69.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,72.42 g
7581,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,152,7.7g,3.4g,70mg,81.00 mg,75.1 mg,3.00 mcg,0.00 mcg,4.097 mg,0.680 mg,0.190 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.27 mcg,0.355 mg,0.0 mg,4.00 IU,0.20 mg,0.20 mg,1.5 mcg,15.00 mg,0.092 mg,2.31 mg,18.00 mg,0.014 mg,195.00 mg,330.00 mg,21.9 mcg,7.86 mg,20.87 g,1.206 g,1.403 g,1.921 g,0.222 g,3.398 g,0.929 g,0.688 g,0.105 g,0.914 g,1.727 g,1.877 g,0.609 g,0.813 g,0.859 g,0.820 g,0.945 g,0.239 g,0.740 g,0.965 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.67 g,3.419 g,4.071 g,0.378 g,70.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,70.58 g
7582,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,137,5.9g,2.6g,71mg,82.00 mg,72.8 mg,3.00 mcg,0.00 mcg,4.250 mg,0.740 mg,0.180 mg,0.070 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.357 mg,0.0 mg,3.00 IU,0.12 mg,0.12 mg,1.5 mcg,15.00 mg,0.094 mg,2.08 mg,18.00 mg,0.015 mg,189.00 mg,293.00 mg,20.8 mcg,6.53 mg,21.10 g,1.220 g,1.419 g,1.942 g,0.225 g,3.436 g,0.940 g,0.696 g,0.107 g,0.924 g,1.746 g,1.898 g,0.615 g,0.822 g,0.868 g,0.829 g,0.955 g,0.242 g,0.748 g,0.976 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.89 g,2.570 g,2.950 g,0.320 g,71.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,72.11 g
7583,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, steak, tip side, knuckle, round",100 g,129,4g,1.6g,61mg,61.00 mg,88.8 mg,7.00 mcg,0.00 mcg,5.557 mg,0.758 mg,0.181 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.07 mcg,0.616 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.095 mg,2.22 mg,24.00 mg,0.011 mg,215.00 mg,381.00 mg,31.4 mcg,5.23 mg,21.69 g,1.319 g,1.402 g,1.976 g,0.280 g,3.256 g,1.321 g,0.692 g,0.093 g,0.987 g,1.725 g,1.833 g,0.565 g,0.857 g,1.034 g,0.854 g,0.866 g,0.143 g,0.691 g,1.076 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.00 g,1.578 g,1.881 g,0.275 g,61.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.25 g
7584,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, large end (ribs 6-9), rib",100 g,253,15g,6g,81mg,73.00 mg,0,9.00 mcg,0.00 mcg,4.450 mg,0.450 mg,0.220 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.61 mcg,0.260 mg,0.0 mg,0,0,0,0,8.00 mg,0.105 mg,2.82 mg,25.00 mg,0.016 mg,209.00 mg,357.00 mg,22.8 mcg,7.46 mg,27.53 g,1.661 g,1.740 g,2.515 g,0.308 g,4.136 g,1.502 g,0.943 g,0,1.238 g,2.176 g,2.291 g,0.705 g,1.075 g,1.216 g,1.053 g,1.203 g,0.308 g,0.925 g,1.339 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.00 g,5.990 g,6.270 g,0.430 g,81.00 mg,0,1.08 g,0.00 mg,0.00 mg,56.80 g
7585,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, arm, shoulder, domestic",100 g,200,9g,3.4g,92mg,82.00 mg,0,23.00 mcg,0.00 mcg,6.810 mg,0.710 mg,0.290 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.00 mcg,0.140 mg,0.0 mg,0,0.20 mg,0.20 mg,0,17.00 mg,0.145 mg,2.31 mg,30.00 mg,0.028 mg,219.00 mg,340.00 mg,31.5 mcg,5.73 mg,27.71 g,1.666 g,1.646 g,2.439 g,0.331 g,4.021 g,1.353 g,0.878 g,0,1.337 g,2.155 g,2.447 g,0.711 g,1.128 g,1.162 g,1.030 g,1.186 g,0.324 g,0.931 g,1.495 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.02 g,3.420 g,3.650 g,0.800 g,92.00 mg,0,1.48 g,0,0,62.28 g
7586,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, bottom round roast, round",100 g,169,5.3g,1.9g,76mg,38.00 mg,107.7 mg,9.00 mcg,0.00 mcg,4.865 mg,0.557 mg,0.153 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.45 mcg,0.373 mg,0.0 mg,0,0.36 mg,0.36 mg,1.3 mcg,6.00 mg,0.079 mg,2.35 mg,19.00 mg,0.010 mg,183.00 mg,238.00 mg,35.7 mcg,4.92 mg,28.29 g,1.720 g,1.829 g,2.576 g,0.365 g,4.246 g,1.722 g,0.903 g,0.297 g,1.287 g,2.250 g,2.390 g,0.737 g,1.117 g,1.348 g,1.114 g,1.130 g,0.186 g,0.901 g,1.403 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.33 g,1.860 g,2.247 g,0.199 g,76.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,65.90 g
7587,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,152,7.9g,3.5g,68mg,81.00 mg,70.4 mg,3.00 mcg,0.00 mcg,3.793 mg,0.869 mg,0.245 mg,0.080 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.29 mcg,0.414 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.093 mg,2.50 mg,19.00 mg,0.010 mg,199.00 mg,336.00 mg,22.2 mcg,7.53 mg,20.07 g,1.145 g,1.322 g,1.800 g,0.211 g,3.175 g,0.916 g,0.650 g,0.137 g,0.854 g,1.615 g,1.755 g,0.570 g,0.764 g,0.825 g,0.771 g,0.883 g,0.226 g,0.692 g,0.907 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.94 g,3.462 g,4.207 g,0.430 g,68.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,71.12 g
7588,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, top sirloin",100 g,212,9.7g,3.8g,88mg,61.00 mg,111.7 mg,9.00 mcg,0.00 mcg,7.807 mg,0.578 mg,0.141 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.614 mg,0.0 mg,7.00 IU,0.42 mg,0.42 mg,1.5 mcg,22.00 mg,0.089 mg,1.89 mg,25.00 mg,0.010 mg,229.00 mg,368.00 mg,31.9 mcg,5.33 mg,29.33 g,1.783 g,1.897 g,2.672 g,0.379 g,4.404 g,1.786 g,0.936 g,0.308 g,1.335 g,2.333 g,2.479 g,0.764 g,1.159 g,1.398 g,1.155 g,1.172 g,0.193 g,0.935 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.67 g,3.754 g,3.959 g,0.359 g,88.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,60.33 g
7589,"Lamb, raw, separable lean and fat, shank off, chump off, tunnel-boned leg, imported, New Zealand",100 g,121,4.1g,1.4g,64mg,60.00 mg,0,0,0,5.234 mg,0.677 mg,0.201 mg,0.140 mg,11.00 IU,3.00 mcg,0,0,0,0,0,1.89 mcg,0.225 mg,0,0.00 IU,0.30 mg,0.30 mg,0,4.00 mg,0.123 mg,1.40 mg,24.00 mg,0.011 mg,197.00 mg,344.00 mg,3.6 mcg,3.26 mg,20.93 g,0.919 g,1.244 g,0,0.242 g,2.582 g,0.790 g,0.391 g,0,0.827 g,1.427 g,1.614 g,0.603 g,0.728 g,0.592 g,0.630 g,0.882 g,0.204 g,0.640 g,0.941 g,0.00 g,0,0,0,0,0,0,0,0,4.09 g,1.370 g,1.272 g,0.333 g,64.00 mg,0,1.14 g,0,0,74.43 g
7590,"MORNINGSTAR FARMS Breakfast Sandwich Veggie Scramble & Cheese English Muffin, unprepared, frozen",100 g,149,4.8g,2.2g,10mg,562.00 mg,0,5.00 mcg,0,1.200 mg,0,0.300 mg,0.110 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0,0,0,169.00 mg,0,1.00 mg,0,0,58.00 mg,188.00 mg,0,0.20 mg,10.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.90 g,2.9 g,0.60 g,0,0,0,0,0,0,4.80 g,2.200 g,0.800 g,0.800 g,10.00 mg,0,7.10 g,0,0,58.80 g
7591,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, blade roast, chuck",100 g,334,24g,9.6g,104mg,65.00 mg,0,5.00 mcg,0.00 mcg,2.450 mg,0.310 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.260 mg,0.0 mg,16.00 IU,0.20 mg,0.20 mg,2.0 mcg,13.00 mg,0.128 mg,3.18 mg,20.00 mg,0.016 mg,205.00 mg,236.00 mg,25.0 mcg,8.58 mg,27.18 g,1.652 g,1.758 g,2.476 g,0.351 g,4.080 g,1.655 g,0.867 g,0.286 g,1.237 g,2.162 g,2.297 g,0.708 g,1.074 g,1.296 g,1.071 g,1.086 g,0.179 g,0.866 g,1.348 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.14 g,9.590 g,10.430 g,0.860 g,104.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,47.92 g
7592,"Pork, pan-broil, heated, separable lean and fat, boneless, slice, ham with natural juices, cured",100 g,118,3.4g,1.1g,58mg,1160.00 mg,81.9 mg,1.00 mcg,0.00 mcg,7.374 mg,0.839 mg,0.217 mg,0.513 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.504 mg,0.0 mg,37.00 IU,0.22 mg,0.22 mg,0.0 mcg,6.00 mg,0.272 mg,0.93 mg,22.00 mg,0.026 mg,321.00 mg,363.00 mg,36.9 mcg,2.13 mg,20.89 g,1.230 g,1.336 g,1.822 g,0.235 g,2.989 g,1.092 g,0.910 g,0.135 g,0.943 g,1.673 g,1.764 g,0.499 g,0.835 g,0.897 g,0.817 g,0.934 g,0.196 g,0.677 g,1.057 g,1.04 g,0.0 g,1.04 g,0.01 g,0.00 g,0.72 g,0.00 g,0.00 g,0.31 g,3.40 g,1.054 g,1.445 g,0.454 g,58.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,70.93 g
7593,"Beverages, contains caffeine, with aspartame, other than cola or pepper, low calorie, carbonated",100 g,0,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.025 mg,0.04 mg,1.00 mg,0.017 mg,0.00 mg,2.00 mg,0.0 mcg,0.00 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,15.00 mg,0.00 mg,99.80 g
7594,"Beef, pan-fried, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,313,21g,8.2g,98mg,71.00 mg,109.6 mg,9.00 mcg,0.00 mcg,3.830 mg,0.390 mg,0.290 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.34 mcg,0.440 mg,0.0 mg,14.00 IU,0.54 mg,0.54 mg,1.9 mcg,12.00 mg,0.131 mg,3.42 mg,28.00 mg,0.017 mg,235.00 mg,406.00 mg,29.8 mcg,5.55 mg,28.77 g,1.735 g,1.818 g,2.628 g,0.322 g,4.322 g,1.570 g,0.985 g,0,1.293 g,2.274 g,2.394 g,0.736 g,1.123 g,1.270 g,1.100 g,1.257 g,0.322 g,0.967 g,1.399 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.06 g,8.180 g,8.860 g,1.710 g,98.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,49.56 g
7595,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean only, arm, shoulder, domestic",100 g,279,14g,5g,121mg,76.00 mg,0,22.00 mcg,0.00 mcg,6.330 mg,0.620 mg,0.270 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.65 mcg,0.130 mg,0.0 mg,0,0.18 mg,0.18 mg,0,26.00 mg,0.154 mg,2.70 mg,29.00 mg,0.028 mg,232.00 mg,338.00 mg,37.8 mcg,7.30 mg,35.54 g,2.137 g,2.111 g,3.128 g,0.424 g,5.157 g,1.736 g,1.126 g,0,1.715 g,2.764 g,3.138 g,0.912 g,1.447 g,1.491 g,1.321 g,1.521 g,0.415 g,1.194 g,1.918 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.08 g,5.030 g,6.170 g,0.920 g,121.00 mg,0,1.22 g,0,0,49.32 g
7596,"Lamb, fast fried, cooked, separable lean and fat, bone-in, leg chop/steak, imported, New Zealand",100 g,212,13g,4.7g,78mg,65.00 mg,0,0,0,5.899 mg,0.675 mg,0.142 mg,0.135 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.09 mcg,0.155 mg,0.0 mg,2.00 IU,0.28 mg,0.28 mg,0,10.00 mg,0.144 mg,1.93 mg,25.00 mg,0.009 mg,210.00 mg,353.00 mg,3.5 mcg,3.66 mg,24.26 g,1.206 g,1.633 g,0,0.318 g,3.389 g,1.037 g,0.514 g,0,1.086 g,1.874 g,2.119 g,0.792 g,0.956 g,0.778 g,0.827 g,1.157 g,0.268 g,0.841 g,1.236 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,12.76 g,4.743 g,3.433 g,0.591 g,78.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,63.15 g
7597,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast or steak",100 g,125,4.4g,1.7g,64mg,74.00 mg,69.3 mg,4.00 mcg,0.00 mcg,4.593 mg,0.770 mg,0.210 mg,0.090 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.69 mcg,0.570 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.5 mcg,12.00 mg,0.071 mg,2.69 mg,25.00 mg,0.014 mg,237.00 mg,408.00 mg,24.1 mcg,6.81 mg,21.45 g,1.267 g,1.475 g,2.019 g,0.233 g,3.571 g,0.977 g,0.723 g,0.111 g,0.960 g,1.815 g,1.973 g,0.639 g,0.855 g,0.902 g,0.861 g,0.993 g,0.251 g,0.778 g,1.014 g,0.11 g,0.0 g,0.00 g,0,0,0,0,0,0,4.35 g,1.709 g,2.199 g,0.297 g,64.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,72.95 g
7598,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast or steak",100 g,121,3.7g,1.5g,68mg,71.00 mg,77.6 mg,4.00 mcg,0.00 mcg,4.655 mg,0.820 mg,0.215 mg,0.090 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.86 mcg,0.601 mg,0.0 mg,1.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.077 mg,2.57 mg,26.00 mg,0.013 mg,235.00 mg,386.00 mg,24.1 mcg,6.95 mg,21.93 g,1.267 g,1.475 g,2.019 g,0.233 g,3.571 g,0.977 g,0.723 g,0.111 g,0.960 g,1.815 g,1.973 g,0.639 g,0.855 g,0.902 g,0.861 g,0.993 g,0.251 g,0.778 g,1.014 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.70 g,1.530 g,1.850 g,0.280 g,68.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,73.51 g
7599,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,193,6.3g,2.2g,86mg,42.00 mg,122.0 mg,11.00 mcg,0.00 mcg,6.156 mg,0.629 mg,0.200 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.447 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,7.00 mg,0.075 mg,2.84 mg,22.00 mg,0.011 mg,203.00 mg,263.00 mg,36.6 mcg,5.62 mg,32.04 g,1.948 g,2.072 g,2.918 g,0.413 g,4.810 g,1.951 g,1.022 g,0.337 g,1.458 g,2.549 g,2.708 g,0.834 g,1.266 g,1.527 g,1.262 g,1.280 g,0.211 g,1.021 g,1.589 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.25 g,2.154 g,2.613 g,0.252 g,86.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,61.13 g
7600,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,309,20g,7.9g,121mg,49.00 mg,115.0 mg,9.00 mcg,0.00 mcg,4.215 mg,0.595 mg,0.193 mg,0.057 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.290 mg,0.0 mg,13.00 IU,0.54 mg,0.54 mg,1.9 mcg,16.00 mg,0.116 mg,2.61 mg,20.00 mg,0.010 mg,182.00 mg,241.00 mg,27.8 mcg,6.87 mg,30.20 g,1.829 g,1.946 g,2.741 g,0.388 g,4.517 g,1.832 g,0.960 g,0.317 g,1.369 g,2.393 g,2.543 g,0.784 g,1.188 g,1.434 g,1.185 g,1.202 g,0.198 g,0.959 g,1.493 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.93 g,7.902 g,8.583 g,0.757 g,121.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,49.35 g
7601,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,295,19g,7.3g,119mg,50.00 mg,114.5 mg,9.00 mcg,0.00 mcg,4.331 mg,0.593 mg,0.163 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.99 mcg,0.296 mg,0.0 mg,12.00 IU,0.52 mg,0.52 mg,1.8 mcg,18.00 mg,0.093 mg,2.46 mg,20.00 mg,0.010 mg,184.00 mg,243.00 mg,28.8 mcg,7.09 mg,30.05 g,1.864 g,1.983 g,2.793 g,0.396 g,4.603 g,1.867 g,0.979 g,0.316 g,1.395 g,2.439 g,2.591 g,0.798 g,1.211 g,1.462 g,1.208 g,1.225 g,0.202 g,0.977 g,1.521 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.50 g,7.337 g,7.969 g,0.704 g,119.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,51.56 g
7602,"Beef, raw, choice, trimmed to 0"" fat, boneless separable lean and fat, eye of round steak, round",100 g,127,3.8g,1.3g,58mg,52.00 mg,64.4 mg,4.00 mcg,0.00 mcg,6.773 mg,0.345 mg,0.182 mg,0.063 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.645 mg,0.0 mg,1.00 IU,0.25 mg,0.25 mg,1.5 mcg,13.00 mg,0.049 mg,1.47 mg,12.00 mg,0.001 mg,220.00 mg,322.00 mg,22.6 mcg,3.41 mg,23.24 g,1.437 g,1.569 g,2.245 g,0.234 g,3.780 g,1.146 g,0.855 g,0.159 g,1.080 g,1.985 g,2.198 g,0.626 g,0.927 g,1.036 g,0.949 g,1.090 g,0.261 g,0.859 g,1.161 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.83 g,1.343 g,1.585 g,0.266 g,58.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,72.81 g
7603,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, large end (ribs 6-9), rib",100 g,220,11g,4.6g,81mg,73.00 mg,0,9.00 mcg,0.00 mcg,4.450 mg,0.450 mg,0.220 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.61 mcg,0.260 mg,0.0 mg,0,0,0,0,8.00 mg,0.105 mg,2.82 mg,25.00 mg,0.016 mg,209.00 mg,357.00 mg,22.8 mcg,7.46 mg,27.53 g,1.661 g,1.740 g,2.515 g,0.308 g,4.136 g,1.502 g,0.943 g,0,1.238 g,2.176 g,2.291 g,0.705 g,1.075 g,1.216 g,1.053 g,1.203 g,0.308 g,0.925 g,1.339 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.40 g,4.550 g,4.770 g,0.330 g,81.00 mg,0,1.08 g,0,0,59.30 g
7604,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, arm, shoulder, domestic",100 g,192,9.3g,3.6g,86mg,67.00 mg,0,25.00 mcg,0.00 mcg,6.340 mg,0.740 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.61 mcg,0.140 mg,0.0 mg,0,0.17 mg,0.17 mg,0,16.00 mg,0.120 mg,2.23 mg,26.00 mg,0.026 mg,202.00 mg,277.00 mg,29.1 mcg,5.25 mg,25.46 g,1.531 g,1.513 g,2.241 g,0.304 g,3.695 g,1.243 g,0.807 g,0,1.228 g,1.980 g,2.248 g,0.653 g,1.036 g,1.068 g,0.947 g,1.090 g,0.298 g,0.856 g,1.374 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.26 g,3.590 g,3.760 g,0.800 g,86.00 mg,0,1.36 g,0,0,64.32 g
7605,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,177,4.7g,1.6g,82mg,43.00 mg,120.4 mg,11.00 mcg,0.00 mcg,5.436 mg,0.623 mg,0.171 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.417 mg,0.0 mg,0,0.34 mg,0.34 mg,1.2 mcg,7.00 mg,0.090 mg,2.66 mg,22.00 mg,0.012 mg,207.00 mg,270.00 mg,40.4 mcg,5.57 mg,31.61 g,1.922 g,2.044 g,2.879 g,0.408 g,4.745 g,1.925 g,1.009 g,0.332 g,1.438 g,2.515 g,2.671 g,0.823 g,1.249 g,1.507 g,1.245 g,1.263 g,0.208 g,1.007 g,1.568 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.602 g,1.944 g,0.188 g,82.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,62.79 g
7606,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,192,12g,5.2g,68mg,51.00 mg,68.9 mg,7.00 mcg,0.00 mcg,5.036 mg,0.460 mg,0.146 mg,0.074 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.496 mg,0.0 mg,2.00 IU,0.25 mg,0.25 mg,1.3 mcg,17.00 mg,0.071 mg,1.52 mg,19.00 mg,0.026 mg,168.00 mg,279.00 mg,21.9 mcg,3.84 mg,19.06 g,1.175 g,1.272 g,1.803 g,0.228 g,2.988 g,1.076 g,0.662 g,0.170 g,0.882 g,1.584 g,1.718 g,0.508 g,0.763 g,0.897 g,0.773 g,0.822 g,0.160 g,0.656 g,0.954 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.40 g,5.219 g,5.621 g,0.535 g,68.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,61.88 g
7607,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,222,15g,6.4g,72mg,50.00 mg,67.4 mg,8.00 mcg,0.00 mcg,5.572 mg,0.484 mg,0.169 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.523 mg,0.0 mg,2.00 IU,0.29 mg,0.29 mg,1.5 mcg,17.00 mg,0.071 mg,1.73 mg,19.00 mg,0.025 mg,171.00 mg,276.00 mg,22.8 mcg,3.97 mg,19.79 g,1.202 g,1.293 g,1.834 g,0.230 g,3.052 g,1.099 g,0.667 g,0.175 g,0.901 g,1.611 g,1.743 g,0.519 g,0.779 g,0.910 g,0.786 g,0.842 g,0.168 g,0.668 g,0.977 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.42 g,6.430 g,6.920 g,0.655 g,72.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,63.98 g
7608,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, top round, round",100 g,238,10g,3.8g,90mg,45.00 mg,130.8 mg,9.00 mcg,0.00 mcg,3.650 mg,0.360 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.62 mcg,0.270 mg,0.0 mg,7.00 IU,0.17 mg,0.17 mg,1.7 mcg,5.00 mg,0.118 mg,3.16 mg,24.00 mg,0.017 mg,215.00 mg,319.00 mg,32.5 mcg,4.34 mg,34.34 g,2.071 g,2.170 g,3.137 g,0.385 g,5.159 g,1.874 g,1.176 g,0,1.544 g,2.714 g,2.857 g,0.879 g,1.341 g,1.517 g,1.313 g,1.500 g,0.385 g,1.154 g,1.670 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.13 g,3.780 g,4.150 g,0.420 g,90.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,54.68 g
7609,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,131,5.2g,2.1g,67mg,82.00 mg,75.0 mg,3.00 mcg,0.00 mcg,3.513 mg,0.814 mg,0.215 mg,0.080 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.19 mcg,0.407 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,1.5 mcg,11.00 mg,0.089 mg,2.50 mg,26.00 mg,0.013 mg,229.00 mg,347.00 mg,24.1 mcg,8.00 mg,21.19 g,1.209 g,1.395 g,1.901 g,0.222 g,3.352 g,0.967 g,0.687 g,0.145 g,0.901 g,1.705 g,1.853 g,0.602 g,0.807 g,0.871 g,0.814 g,0.932 g,0.239 g,0.731 g,0.958 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.18 g,2.114 g,2.576 g,0.365 g,67.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,72.83 g
7610,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,122,4.2g,2g,68mg,76.00 mg,80.1 mg,3.00 mcg,0.00 mcg,3.720 mg,0.902 mg,0.217 mg,0.080 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.99 mcg,0.445 mg,0.0 mg,3.00 IU,0.20 mg,0.20 mg,1.5 mcg,11.00 mg,0.083 mg,2.25 mg,24.00 mg,0.012 mg,215.00 mg,341.00 mg,24.9 mcg,7.85 mg,21.05 g,1.200 g,1.386 g,1.887 g,0.221 g,3.329 g,0.960 g,0.682 g,0.144 g,0.895 g,1.693 g,1.840 g,0.598 g,0.801 g,0.865 g,0.808 g,0.926 g,0.237 g,0.726 g,0.951 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.20 g,1.976 g,2.279 g,0.396 g,68.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,74.01 g
7611,"Beef, cooked, select, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts",100 g,167,6.4g,2.4g,74mg,51.00 mg,85.1 mg,8.00 mcg,0.00 mcg,5.897 mg,0.540 mg,0.201 mg,0.071 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.499 mg,0.0 mg,3.00 IU,0.25 mg,0.25 mg,1.3 mcg,11.00 mg,0.076 mg,2.17 mg,22.00 mg,0.029 mg,192.00 mg,294.00 mg,33.6 mcg,5.50 mg,27.51 g,1.772 g,1.938 g,2.755 g,0.344 g,4.578 g,1.564 g,1.016 g,0.229 g,1.350 g,2.428 g,2.645 g,0.773 g,1.164 g,1.338 g,1.178 g,1.263 g,0.249 g,1.010 g,1.451 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.37 g,2.354 g,2.629 g,0.319 g,74.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,60.00 g
7612,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, flat half, brisket",100 g,213,8g,3.2g,92mg,54.00 mg,125.3 mg,10.00 mcg,0.00 mcg,4.667 mg,0.649 mg,0.195 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.43 mcg,0.322 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,19.00 mg,0.114 mg,2.76 mg,21.00 mg,0.011 mg,200.00 mg,264.00 mg,30.9 mcg,7.61 mg,32.90 g,2.000 g,2.127 g,2.997 g,0.425 g,4.939 g,2.003 g,1.050 g,0.346 g,1.497 g,2.617 g,2.780 g,0.857 g,1.300 g,1.568 g,1.296 g,1.314 g,0.216 g,1.048 g,1.632 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.01 g,3.152 g,3.444 g,0.296 g,92.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,58.90 g
7613,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,137,6.2g,2.7g,71mg,86.00 mg,78.0 mg,3.00 mcg,0.00 mcg,4.130 mg,1.003 mg,0.277 mg,0.110 mg,12.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.39 mcg,0.390 mg,0.0 mg,3.00 IU,0.20 mg,0.20 mg,1.5 mcg,12.00 mg,0.098 mg,2.49 mg,20.00 mg,0.011 mg,210.00 mg,344.00 mg,23.6 mcg,7.84 mg,20.28 g,1.157 g,1.335 g,1.819 g,0.213 g,3.207 g,0.925 g,0.657 g,0.139 g,0.862 g,1.631 g,1.773 g,0.576 g,0.772 g,0.833 g,0.779 g,0.892 g,0.228 g,0.699 g,0.916 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.21 g,2.690 g,3.118 g,0.391 g,71.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,73.04 g
7614,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,215,11g,4.9g,86mg,75.00 mg,86.8 mg,7.00 mcg,0.00 mcg,5.180 mg,0.830 mg,0.213 mg,0.070 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.20 mcg,0.393 mg,0.0 mg,6.00 IU,0.11 mg,0.11 mg,1.6 mcg,16.00 mg,0.091 mg,2.88 mg,24.00 mg,0.015 mg,227.00 mg,391.00 mg,30.1 mcg,10.50 mg,27.97 g,1.617 g,1.881 g,2.576 g,0.298 g,4.556 g,1.246 g,0.923 g,0.141 g,1.225 g,2.315 g,2.517 g,0.816 g,1.091 g,1.151 g,1.099 g,1.267 g,0.321 g,0.992 g,1.294 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.47 g,4.895 g,5.461 g,0.478 g,86.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,60.35 g
7615,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,199,9.8g,2.9g,91mg,74.00 mg,94.0 mg,7.00 mcg,0.00 mcg,5.310 mg,0.840 mg,0.220 mg,0.070 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.50 mcg,0.454 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,19.00 mg,0.082 mg,2.81 mg,25.00 mg,0.015 mg,226.00 mg,356.00 mg,32.8 mcg,10.60 mg,27.88 g,1.612 g,1.875 g,2.567 g,0.297 g,4.541 g,1.242 g,0.920 g,0.141 g,1.221 g,2.308 g,2.509 g,0.813 g,1.087 g,1.148 g,1.095 g,1.263 g,0.320 g,0.989 g,1.290 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.77 g,2.900 g,6.130 g,0.580 g,91.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,61.45 g
7616,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, foreshank, frozen, imported, New Zealand",100 g,223,16g,8.2g,71mg,45.00 mg,0,1.00 mcg,0.00 mcg,6.300 mg,0.510 mg,0.360 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.53 mcg,0.110 mg,0.0 mg,0,0,0,0,10.00 mg,0.095 mg,1.49 mg,15.00 mg,0.020 mg,170.00 mg,131.00 mg,3.5 mcg,3.37 mg,18.04 g,1.085 g,1.072 g,1.588 g,0.215 g,2.618 g,0.881 g,0.572 g,0,0.870 g,1.403 g,1.593 g,0.463 g,0.734 g,0.757 g,0.671 g,0.772 g,0.211 g,0.606 g,0.974 g,0.00 g,0.0 g,0,0,0,0,0,0,0,16.15 g,8.180 g,6.190 g,0.700 g,71.00 mg,0,1.06 g,0,0,66.02 g
7617,"Danish pastry, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry), fruit",100 g,371,19g,4.9g,114mg,445.00 mg,21.8 mg,47.00 mcg,31.00 mcg,1.992 mg,0.634 mg,0.220 mg,0.263 mg,51.00 IU,15.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,49.00 mcg,0,0.09 mcg,0.043 mg,3.9 mg,0.00 IU,0.34 mg,0.34 mg,5.3 mcg,46.00 mg,0.065 mg,1.77 mg,15.00 mg,0.253 mg,89.00 mg,83.00 mg,14.8 mcg,0.54 mg,5.40 g,0.191 g,0.209 g,0.300 g,0.118 g,1.603 g,0.178 g,0.118 g,0,0.224 g,0.398 g,0.177 g,0.110 g,0.267 g,0.543 g,0.285 g,0.171 g,0.064 g,0.166 g,0.252 g,47.80 g,1.9 g,27.53 g,0,0,0,0,0,0,18.50 g,4.860 g,10.026 g,2.364 g,114.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,27.10 g
7618,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, foreshank, domestic",100 g,243,13g,5.6g,106mg,72.00 mg,110.0 mg,17.00 mcg,0.00 mcg,5.460 mg,0.630 mg,0.190 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.100 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,4.3 mcg,20.00 mg,0.123 mg,2.14 mg,22.00 mg,0.025 mg,166.00 mg,257.00 mg,30.6 mcg,7.69 mg,28.37 g,1.706 g,1.686 g,2.497 g,0.339 g,4.117 g,1.386 g,0.899 g,0,1.369 g,2.207 g,2.505 g,0.728 g,1.155 g,1.190 g,1.055 g,1.214 g,0.332 g,0.954 g,1.531 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.46 g,5.630 g,5.680 g,0.970 g,106.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,56.80 g
7619,"Lamb, raw, separable lean only, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,128,4.4g,1.9g,74mg,46.00 mg,0,0.00 mcg,0.00 mcg,6.540 mg,0.490 mg,0.390 mg,0.150 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.71 mcg,0.140 mg,0.0 mg,0,0.21 mg,0.21 mg,0,8.00 mg,0.099 mg,1.64 mg,19.00 mg,0.024 mg,202.00 mg,171.00 mg,1.5 mcg,3.01 mg,20.75 g,1.248 g,1.233 g,1.826 g,0.248 g,3.011 g,1.013 g,0.657 g,0,1.001 g,1.614 g,1.832 g,0.532 g,0.845 g,0.870 g,0.771 g,0.888 g,0.242 g,0.697 g,1.120 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.41 g,1.880 g,1.690 g,0.220 g,74.00 mg,0,1.12 g,0,0,73.78 g
7620,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, tenderloin roast, loin",100 g,139,5.7g,2g,61mg,44.00 mg,55.4 mg,4.00 mcg,0.00 mcg,4.755 mg,0.354 mg,0.318 mg,0.053 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.53 mcg,0.615 mg,0.0 mg,3.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.063 mg,2.50 mg,12.00 mg,0.007 mg,215.00 mg,289.00 mg,20.4 mcg,3.26 mg,21.94 g,1.431 g,1.608 g,2.316 g,0.241 g,3.910 g,1.033 g,0.890 g,0.111 g,1.118 g,2.063 g,2.305 g,0.637 g,0.955 g,1.007 g,0.973 g,1.127 g,0.269 g,0.895 g,1.182 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.74 g,1.956 g,2.122 g,0.420 g,61.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.44 g
7621,"Milk, with added nonfat milk solids and vitamin A and vitamin D, 2% milkfat, fluid, reduced fat",100 g,51,1.9g,1.2g,8mg,52.00 mg,0,5.00 mcg,0.00 mcg,0.090 mg,0.336 mg,0.173 mg,0.040 mg,204.00 IU,56.00 mcg,0,0,0,0,0,0.38 mcg,0.045 mg,1.0 mg,40.00 IU,0,0,0,128.00 mg,0.008 mg,0.05 mg,14.00 mg,0.002 mg,100.00 mg,162.00 mg,2.3 mcg,0.40 mg,3.48 g,0.120 g,0.126 g,0.264 g,0.032 g,0.729 g,0.074 g,0.094 g,0,0.211 g,0.341 g,0.276 g,0.087 g,0.168 g,0.337 g,0.189 g,0.157 g,0.049 g,0.168 g,0.233 g,4.97 g,0.0 g,0,0,0,0,0,0,0,1.92 g,1.195 g,0.555 g,0.071 g,8.00 mg,0.0 g,0.77 g,0,0,88.86 g
7622,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,139,5.5g,2.2g,63mg,60.00 mg,60.1 mg,5.00 mcg,0.00 mcg,5.727 mg,0.494 mg,0.203 mg,0.075 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.10 mcg,0.558 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,1.3 mcg,13.00 mg,0.067 mg,2.08 mg,18.00 mg,0.013 mg,202.00 mg,322.00 mg,23.9 mcg,4.86 mg,22.15 g,1.300 g,1.460 g,2.069 g,0.233 g,3.523 g,1.014 g,0.771 g,0.120 g,1.001 g,1.842 g,2.029 g,0.594 g,0.866 g,0.934 g,0.877 g,0.994 g,0.231 g,0.787 g,1.063 g,0.08 g,0.0 g,0.00 g,0,0,0,0,0,0,5.54 g,2.151 g,2.563 g,0.307 g,63.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,71.58 g
7623,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,165,8.6g,3.1g,66mg,52.00 mg,86.2 mg,11.00 mcg,0.00 mcg,6.087 mg,0.594 mg,0.100 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.563 mg,0.0 mg,0,0.32 mg,0.32 mg,1.3 mcg,25.00 mg,0.070 mg,1.49 mg,21.00 mg,0.011 mg,189.00 mg,317.00 mg,23.1 mcg,3.58 mg,20.64 g,1.255 g,1.335 g,1.880 g,0.266 g,3.099 g,1.257 g,0.659 g,0.217 g,0.939 g,1.642 g,1.745 g,0.538 g,0.815 g,0.984 g,0.813 g,0.825 g,0.136 g,0.658 g,1.024 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.55 g,3.140 g,4.246 g,0.394 g,66.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,70.08 g
7624,"Fast foods, lettuce and tomato, steak and cheese on white bread with cheese, submarine sandwich",100 g,183,5.3g,2g,24mg,444.00 mg,29.9 mg,63.00 mcg,55.00 mcg,3.583 mg,0.440 mg,0.263 mg,0.253 mg,87.00 IU,12.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,56.00 mcg,0,0.58 mcg,0.194 mg,0.6 mg,6.00 IU,0.40 mg,0.40 mg,4.8 mcg,183.00 mg,0.086 mg,2.02 mg,22.00 mg,0.280 mg,132.00 mg,183.00 mg,17.5 mcg,1.98 mg,12.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.49 g,1.2 g,3.41 g,1.45 g,0.00 g,1.36 g,0.00 g,0.60 g,0.00 g,5.34 g,2.032 g,1.736 g,0.844 g,24.00 mg,0.0 g,2.01 g,0.00 mg,0.00 mg,58.88 g
7625,"Pork, raw, with added solution, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,171,10g,2.5g,56mg,251.00 mg,53.0 mg,0.00 mcg,0.00 mcg,7.178 mg,0.731 mg,0.195 mg,0.475 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.467 mg,0.0 mg,12.00 IU,0.20 mg,0.20 mg,0.0 mcg,9.00 mg,0.049 mg,0.42 mg,21.00 mg,0.010 mg,244.00 mg,489.00 mg,42.8 mcg,1.22 mg,19.45 g,1.177 g,1.334 g,1.961 g,0.231 g,3.200 g,0.903 g,0.866 g,0.051 g,0.986 g,1.708 g,1.859 g,0.552 g,0.843 g,0.810 g,0.867 g,0.900 g,0.211 g,0.763 g,1.047 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.26 g,2.530 g,5.801 g,1.925 g,56.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,68.65 g
7626,"Potatoes, oven heated, home-prepared, frozen, salt added in processing, all types, french fried",100 g,158,5.5g,0.8g,0,324.00 mg,23.7 mg,23.00 mcg,0.00 mcg,2.077 mg,0.463 mg,0.032 mg,0.130 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.261 mg,8.6 mg,0.00 IU,0.39 mg,0.39 mg,7.4 mcg,12.00 mg,0.104 mg,0.57 mg,24.00 mg,0.154 mg,87.00 mg,478.00 mg,0.4 mcg,0.35 mg,2.75 g,0.111 g,0.159 g,0.609 g,0.044 g,0.491 g,0.090 g,0.056 g,0,0.096 g,0.161 g,0.162 g,0.044 g,0.117 g,0.101 g,0.120 g,0.095 g,0.024 g,0.094 g,0.152 g,25.55 g,2.0 g,0.37 g,0.00 g,0.00 g,0.18 g,0.00 g,0.00 g,0.18 g,5.48 g,0.848 g,1.874 g,1.502 g,0.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,64.44 g
7627,"Infant formula, not reconstituted, powder, ADVANCE with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,517,28g,9.2g,0,226.00 mg,60.0 mg,77.00 mcg,77.00 mcg,6.943 mg,3.857 mg,0.463 mg,0.309 mg,1543.00 IU,462.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.309 mg,46.3 mg,309.00 IU,5.10 mg,5.10 mg,56.6 mcg,540.00 mg,0.386 mg,9.26 mg,39.00 mg,0.129 mg,386.00 mg,555.00 mg,10.8 mcg,3.86 mg,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.57 g,0.0 g,52.97 g,0,0,0,0,0,0,28.09 g,9.167 g,10.778 g,6.584 g,0.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,2.50 g
7628,"Lamb, braised, cooked, separable lean and fat, square-cut shoulder chops, imported, New Zealand",100 g,322,24g,9.6g,95mg,57.00 mg,0,0,0,2.674 mg,0.517 mg,0.190 mg,0.046 mg,49.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.11 mcg,0.102 mg,0.0 mg,7.00 IU,0.69 mg,0.69 mg,0,34.00 mg,0.124 mg,1.74 mg,20.00 mg,0.010 mg,162.00 mg,207.00 mg,10.1 mcg,5.35 mg,26.79 g,1.332 g,1.804 g,0,0.351 g,3.743 g,1.146 g,0.567 g,0,1.199 g,2.069 g,2.340 g,0.874 g,1.055 g,0.859 g,0.914 g,1.278 g,0.296 g,0.928 g,1.364 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,23.86 g,9.596 g,6.769 g,1.039 g,95.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,50.14 g
7629,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, arm, shoulder, fresh, imported, Australian",100 g,137,5.8g,2.3g,62mg,83.00 mg,0,0,0,4.580 mg,0.785 mg,0.240 mg,0.120 mg,0,0,0,0,0,0,0,3.01 mcg,0.299 mg,0,0,0,0,0,15.00 mg,0.139 mg,1.54 mg,22.00 mg,0.015 mg,193.00 mg,325.00 mg,7.7 mcg,4.16 mg,19.88 g,1.196 g,1.180 g,1.750 g,0.239 g,2.885 g,0.970 g,0.630 g,0,0.961 g,1.546 g,1.756 g,0.509 g,0.808 g,0.834 g,0.738 g,0.849 g,0.232 g,0.668 g,1.072 g,0.00 g,0,0,0,0,0,0,0,0,5.81 g,2.335 g,2.424 g,0.270 g,62.00 mg,0,0.95 g,0,0,73.95 g
7630,"Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham with natural juices, cured",100 g,180,8.3g,2.4g,80mg,821.00 mg,127.4 mg,1.00 mcg,0.00 mcg,8.520 mg,0.464 mg,0.247 mg,0.306 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.376 mg,0.0 mg,0,0.24 mg,0.24 mg,0.0 mcg,12.00 mg,0.115 mg,1.15 mg,22.00 mg,0.022 mg,280.00 mg,344.00 mg,48.2 mcg,2.87 mg,26.18 g,1.544 g,1.673 g,2.282 g,0.294 g,3.740 g,1.385 g,1.140 g,0.170 g,1.178 g,2.092 g,2.202 g,0.624 g,1.045 g,1.128 g,1.024 g,1.167 g,0.244 g,0.846 g,1.322 g,0.17 g,0.0 g,0.02 g,0.00 g,0.00 g,0.02 g,0.00 g,0.00 g,0.00 g,8.28 g,2.427 g,3.206 g,1.064 g,80.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,63.36 g
7631,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, top loin, short loin",100 g,310,22g,8.9g,79mg,64.00 mg,98.7 mg,7.00 mcg,0.00 mcg,4.770 mg,0.330 mg,0.180 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.380 mg,0.0 mg,0,0,0,0,9.00 mg,0.098 mg,2.26 mg,24.00 mg,0.015 mg,197.00 mg,354.00 mg,23.7 mcg,4.65 mg,25.92 g,1.564 g,1.638 g,2.368 g,0.290 g,3.895 g,1.414 g,0.888 g,0,1.166 g,2.049 g,2.157 g,0.664 g,1.012 g,1.145 g,0.991 g,1.132 g,0.290 g,0.871 g,1.261 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.12 g,8.910 g,9.390 g,0.800 g,79.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,51.34 g
7632,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,178,5.8g,2.2g,79mg,61.00 mg,112.1 mg,11.00 mcg,0.00 mcg,8.420 mg,0.626 mg,0.149 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.631 mg,0.0 mg,4.00 IU,0.38 mg,0.38 mg,1.4 mcg,19.00 mg,0.087 mg,1.87 mg,25.00 mg,0.011 mg,233.00 mg,376.00 mg,34.3 mcg,5.46 mg,29.42 g,1.789 g,1.903 g,2.680 g,0.380 g,4.417 g,1.792 g,0.939 g,0.309 g,1.339 g,2.341 g,2.487 g,0.766 g,1.162 g,1.403 g,1.159 g,1.175 g,0.193 g,0.938 g,1.460 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.84 g,2.224 g,2.331 g,0.227 g,79.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,64.29 g
7633,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,154,7.4g,2.8g,66mg,56.00 mg,48.7 mg,4.00 mcg,0.00 mcg,5.555 mg,0.530 mg,0.271 mg,0.115 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.87 mcg,0.467 mg,0.0 mg,3.00 IU,0.15 mg,0.15 mg,1.5 mcg,6.00 mg,0.076 mg,1.94 mg,23.00 mg,0.075 mg,156.00 mg,276.00 mg,27.3 mcg,5.67 mg,21.85 g,1.435 g,1.613 g,2.322 g,0.241 g,3.920 g,1.036 g,0.892 g,0.111 g,1.121 g,2.068 g,2.312 g,0.639 g,0.958 g,1.009 g,0.976 g,1.130 g,0.270 g,0.898 g,1.185 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.41 g,2.759 g,3.277 g,0.439 g,66.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,69.93 g
7634,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,212,15g,5.8g,70mg,68.00 mg,58.0 mg,3.00 mcg,0.00 mcg,4.212 mg,1.230 mg,0.597 mg,0.110 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.82 mcg,0.392 mg,0.0 mg,6.00 IU,0.16 mg,0.16 mg,1.5 mcg,5.00 mg,0.182 mg,3.53 mg,20.00 mg,0.182 mg,147.00 mg,251.00 mg,23.7 mcg,4.74 mg,18.47 g,1.151 g,1.288 g,1.856 g,0.192 g,3.147 g,0.830 g,0.706 g,0.093 g,0.903 g,1.654 g,1.841 g,0.512 g,0.769 g,0.805 g,0.780 g,0.907 g,0.218 g,0.719 g,0.955 g,0.17 g,0.0 g,0.00 g,0,0,0,0,0,0,15.26 g,5.798 g,6.363 g,0.797 g,70.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,65.19 g
7635,"Beef, raw, select, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,198,13g,5.3g,69mg,65.00 mg,59.5 mg,3.00 mcg,0.00 mcg,4.310 mg,1.140 mg,0.575 mg,0.110 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.16 mcg,0.417 mg,0.0 mg,6.00 IU,0.12 mg,0.12 mg,1.5 mcg,6.00 mg,0.175 mg,3.80 mg,21.00 mg,0.175 mg,153.00 mg,260.00 mg,24.0 mcg,5.36 mg,19.14 g,1.354 g,1.536 g,2.208 g,0.230 g,3.706 g,0.979 g,0.864 g,0.097 g,1.056 g,1.968 g,2.208 g,0.605 g,0.902 g,0.970 g,0.931 g,1.066 g,0.250 g,0.854 g,1.114 g,0.23 g,0.0 g,0.00 g,0,0,0,0,0,0,13.44 g,5.349 g,5.659 g,0.718 g,69.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,66.22 g
7636,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,121,2.9g,1.1g,62mg,54.00 mg,64.8 mg,4.00 mcg,0.00 mcg,6.462 mg,0.358 mg,0.236 mg,0.064 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.635 mg,0.0 mg,1.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.048 mg,2.34 mg,12.00 mg,0.004 mg,220.00 mg,313.00 mg,22.2 mcg,3.70 mg,23.59 g,1.540 g,1.730 g,2.491 g,0.259 g,4.206 g,1.111 g,0.957 g,0.119 g,1.203 g,2.219 g,2.480 g,0.685 g,1.028 g,1.083 g,1.047 g,1.212 g,0.289 g,0.963 g,1.271 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.94 g,1.120 g,1.292 g,0.223 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.96 g
7637,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,254,19g,7.7g,81mg,49.00 mg,0,10.00 mcg,0.00 mcg,5.699 mg,0.556 mg,0.093 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.527 mg,0.0 mg,0,0.42 mg,0.42 mg,1.7 mcg,23.00 mg,0.065 mg,1.39 mg,20.00 mg,0.010 mg,176.00 mg,295.00 mg,21.5 mcg,3.33 mg,19.33 g,1.175 g,1.250 g,1.760 g,0.249 g,2.901 g,1.177 g,0.617 g,0.203 g,0.879 g,1.537 g,1.633 g,0.503 g,0.763 g,0.921 g,0.761 g,0.772 g,0.127 g,0.616 g,0.959 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.06 g,7.692 g,8.162 g,0.725 g,81.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,61.05 g
7638,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,150,6.9g,2.3g,58mg,54.00 mg,81.3 mg,11.00 mcg,0.00 mcg,4.895 mg,0.711 mg,0.176 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.04 mcg,0.526 mg,0.0 mg,0,0.21 mg,0.21 mg,0.0 mcg,5.00 mg,0.077 mg,1.94 mg,24.00 mg,0.011 mg,214.00 mg,365.00 mg,30.6 mcg,5.15 mg,20.74 g,1.261 g,1.341 g,1.889 g,0.268 g,3.113 g,1.263 g,0.662 g,0.100 g,0.943 g,1.649 g,1.752 g,0.540 g,0.819 g,0.989 g,0.817 g,0.828 g,0.136 g,0.661 g,1.029 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.85 g,2.300 g,2.497 g,0.321 g,58.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,72.05 g
7639,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,137,5.2g,1.9g,59mg,53.00 mg,85.8 mg,11.00 mcg,0.00 mcg,5.240 mg,0.776 mg,0.201 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.39 mcg,0.527 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,5.00 mg,0.068 mg,2.01 mg,24.00 mg,0.011 mg,216.00 mg,360.00 mg,28.8 mcg,5.65 mg,20.98 g,1.275 g,1.356 g,1.911 g,0.271 g,3.149 g,1.277 g,0.669 g,0.117 g,0.954 g,1.669 g,1.773 g,0.546 g,0.829 g,1.000 g,0.826 g,0.838 g,0.138 g,0.668 g,1.041 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.21 g,1.890 g,2.014 g,0.295 g,59.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,72.72 g
7640,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, clod roast, chuck",100 g,207,11g,3.9g,69mg,71.00 mg,97.9 mg,9.00 mcg,0.00 mcg,3.393 mg,0.671 mg,0.240 mg,0.086 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.97 mcg,0.268 mg,0.0 mg,0,0.16 mg,0.16 mg,0,7.00 mg,0.096 mg,3.05 mg,21.00 mg,0.000 mg,212.00 mg,367.00 mg,29.1 mcg,6.04 mg,25.70 g,1.553 g,1.729 g,2.556 g,0.276 g,4.113 g,1.227 g,0.830 g,0.115 g,1.322 g,2.265 g,2.404 g,0.727 g,1.111 g,1.088 g,1.030 g,1.186 g,0.278 g,0.940 g,1.386 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.84 g,3.904 g,5.179 g,0.455 g,69.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,61.09 g
7641,"Margarine, sauces and candy, use for baking, soy and partially hydrogenated soy oil, industrial",100 g,714,80g,16g,0,886.00 mg,0,1.00 mcg,0.00 mcg,0.003 mg,0.000 mg,0.000 mg,0.012 mg,3571.00 IU,0,0,0,0,0,0,0.21 mcg,0.000 mg,0,0,6.23 mg,6.23 mg,75.0 mcg,3.00 mg,0,0.12 mg,1.00 mg,0,5.00 mg,18.00 mg,0,0.11 mg,0.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.71 g,0.0 g,0.00 g,0,0,0,0,0,0,80.00 g,16.321 g,37.460 g,22.422 g,0.00 mg,0,1.94 g,0,0,17.17 g
7642,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,139,5.7g,2g,61mg,44.00 mg,55.4 mg,4.00 mcg,0.00 mcg,4.755 mg,0.354 mg,0.318 mg,0.053 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.53 mcg,0.615 mg,0.0 mg,3.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.063 mg,2.50 mg,12.00 mg,0.007 mg,215.00 mg,289.00 mg,20.4 mcg,3.26 mg,21.94 g,1.431 g,1.608 g,2.316 g,0.241 g,3.910 g,1.033 g,0.890 g,0.111 g,1.118 g,2.063 g,2.305 g,0.637 g,0.955 g,1.007 g,0.973 g,1.127 g,0.269 g,0.895 g,1.182 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.74 g,1.956 g,2.122 g,0.420 g,61.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.44 g
7643,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,196,6g,2.3g,97mg,54.00 mg,126.3 mg,11.00 mcg,0.00 mcg,4.825 mg,0.652 mg,0.208 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.42 mcg,0.317 mg,0.0 mg,0,0.47 mg,0.47 mg,1.7 mcg,16.00 mg,0.115 mg,2.81 mg,22.00 mg,0.012 mg,204.00 mg,266.00 mg,34.0 mcg,7.98 mg,33.15 g,2.016 g,2.144 g,3.020 g,0.428 g,4.977 g,2.019 g,1.058 g,0.348 g,1.508 g,2.637 g,2.802 g,0.863 g,1.310 g,1.581 g,1.306 g,1.324 g,0.218 g,1.056 g,1.645 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.00 g,2.274 g,2.554 g,0.207 g,97.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,60.61 g
7644,"Potatoes, whole milk and margarine added, prepared from flakes without milk, dehydrated, mashed",100 g,113,5.6g,1.5g,4mg,332.00 mg,0,7.00 mcg,0.00 mcg,0.670 mg,0.120 mg,0.050 mg,0.111 mg,220.00 IU,46.00 mcg,0,48.00 mcg,0,0,0,0.00 mcg,0.009 mg,9.7 mg,0.00 IU,0,0,0,49.00 mg,0.016 mg,0.22 mg,18.00 mg,0.114 mg,56.00 mg,233.00 mg,0.5 mcg,0.18 mg,1.90 g,0.068 g,0.084 g,0.294 g,0.022 g,0.352 g,0.056 g,0.046 g,0,0.097 g,0.150 g,0.133 g,0.032 g,0.090 g,0.114 g,0.088 g,0.085 g,0.019 g,0.082 g,0.119 g,15.02 g,2.3 g,0,0,0,0,0,0,0,5.60 g,1.460 g,2.307 g,1.551 g,4.00 mg,0,1.18 g,0,0,76.30 g
7645,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, shoulder steak",100 g,169,5.2g,2.2g,83mg,68.00 mg,91.5 mg,7.00 mcg,0.00 mcg,5.435 mg,0.840 mg,0.235 mg,0.100 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.62 mcg,0.674 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,12.00 mg,0.103 mg,2.94 mg,25.00 mg,0.014 mg,249.00 mg,371.00 mg,31.2 mcg,8.43 mg,28.71 g,1.659 g,1.931 g,2.643 g,0.306 g,4.675 g,1.279 g,0.947 g,0.140 g,1.257 g,2.376 g,2.583 g,0.837 g,1.119 g,1.181 g,1.128 g,1.300 g,0.329 g,1.018 g,1.328 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.17 g,2.192 g,2.603 g,0.306 g,83.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,65.24 g
7646,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, shoulder steak",100 g,178,6.3g,2.6g,81mg,68.00 mg,86.0 mg,7.00 mcg,0.00 mcg,5.613 mg,0.740 mg,0.218 mg,0.080 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.30 mcg,0.681 mg,0.0 mg,5.00 IU,0.12 mg,0.12 mg,1.6 mcg,12.00 mg,0.107 mg,2.95 mg,26.00 mg,0.013 mg,249.00 mg,372.00 mg,32.6 mcg,8.03 mg,28.54 g,1.649 g,1.919 g,2.627 g,0.304 g,4.647 g,1.271 g,0.941 g,0.144 g,1.249 g,2.362 g,2.567 g,0.832 g,1.112 g,1.174 g,1.121 g,1.292 g,0.327 g,1.012 g,1.320 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.25 g,2.596 g,3.249 g,0.407 g,81.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,64.21 g
7647,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, mock tender steak, chuck",100 g,161,5.7g,1.7g,94mg,73.00 mg,98.0 mg,8.00 mcg,0.00 mcg,3.613 mg,0,0.229 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.37 mcg,0.320 mg,0.0 mg,0,0.16 mg,0.16 mg,0,8.00 mg,0.121 mg,3.02 mg,23.00 mg,0,234.00 mg,293.00 mg,25.2 mcg,7.83 mg,25.74 g,1.556 g,1.734 g,2.566 g,0.276 g,4.126 g,1.224 g,0.830 g,0.119 g,1.329 g,2.276 g,2.416 g,0.730 g,1.116 g,1.088 g,1.033 g,1.190 g,0.278 g,0.943 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.69 g,1.710 g,2.710 g,0.400 g,94.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,65.59 g
7648,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, mock tender steak, chuck",100 g,157,5g,2g,99mg,68.00 mg,99.5 mg,8.00 mcg,0.00 mcg,3.668 mg,0,0.232 mg,0.112 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.42 mcg,0.324 mg,0.0 mg,0,0.16 mg,0.16 mg,0,7.00 mg,0.112 mg,2.80 mg,23.00 mg,0,217.00 mg,293.00 mg,25.3 mcg,7.83 mg,26.13 g,1.579 g,1.761 g,2.605 g,0.281 g,4.189 g,1.242 g,0.842 g,0.121 g,1.349 g,2.310 g,2.452 g,0.741 g,1.133 g,1.105 g,1.048 g,1.208 g,0.282 g,0.958 g,1.413 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.02 g,2.000 g,2.460 g,0.360 g,99.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,67.26 g
7649,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, t-bone steak, short loin",100 g,177,7.4g,2.8g,80mg,71.00 mg,99.0 mg,8.00 mcg,0.00 mcg,4.630 mg,0.330 mg,0.250 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.390 mg,0.0 mg,0,0.14 mg,0.14 mg,0,4.00 mg,0.143 mg,3.66 mg,26.00 mg,0.016 mg,215.00 mg,327.00 mg,10.0 mcg,5.11 mg,26.00 g,1.568 g,1.752 g,2.375 g,0.291 g,4.168 g,1.419 g,0.890 g,0.120 g,1.169 g,2.299 g,2.440 g,0.738 g,1.127 g,1.148 g,0.994 g,1.136 g,0.291 g,0.953 g,1.265 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.36 g,2.820 g,3.340 g,0.380 g,80.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,63.73 g
7650,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, t-bone steak, short loin",100 g,198,9.6g,3.3g,83mg,71.00 mg,99.0 mg,8.00 mcg,0.00 mcg,4.630 mg,0.330 mg,0.250 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.390 mg,0.0 mg,0,0.14 mg,0.14 mg,0,4.00 mg,0.143 mg,3.66 mg,26.00 mg,0.016 mg,215.00 mg,327.00 mg,10.0 mcg,5.11 mg,25.98 g,1.570 g,1.642 g,2.590 g,0.291 g,4.165 g,1.417 g,0.838 g,0.120 g,1.342 g,2.297 g,2.161 g,0.665 g,1.127 g,1.147 g,0.993 g,1.201 g,0.291 g,0.873 g,1.264 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.61 g,3.270 g,4.645 g,0.320 g,83.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,62.50 g
7651,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, top loin, short loin",100 g,228,15g,6.3g,81mg,52.00 mg,86.1 mg,11.00 mcg,0,6.077 mg,0.593 mg,0.100 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.562 mg,0.0 mg,0,0.39 mg,0.39 mg,1.5 mcg,24.00 mg,0.069 mg,1.47 mg,21.00 mg,0.011 mg,186.00 mg,313.00 mg,22.8 mcg,3.53 mg,20.61 g,1.253 g,1.333 g,1.877 g,0.266 g,3.094 g,1.255 g,0.658 g,0.216 g,0.938 g,1.639 g,1.742 g,0.537 g,0.814 g,0.982 g,0.812 g,0.823 g,0.135 g,0.657 g,1.022 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.49 g,6.251 g,6.633 g,0.589 g,81.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,63.43 g
7652,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,121,2.9g,1.1g,62mg,54.00 mg,64.8 mg,4.00 mcg,0.00 mcg,6.462 mg,0.358 mg,0.236 mg,0.064 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.635 mg,0.0 mg,1.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.048 mg,2.34 mg,12.00 mg,0.004 mg,220.00 mg,313.00 mg,22.2 mcg,3.70 mg,23.59 g,1.540 g,1.730 g,2.491 g,0.259 g,4.206 g,1.111 g,0.957 g,0.119 g,1.203 g,2.219 g,2.480 g,0.685 g,1.028 g,1.083 g,1.047 g,1.212 g,0.289 g,0.963 g,1.271 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.94 g,1.120 g,1.292 g,0.223 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.96 g
7653,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, ribeye  petite roast/filet",100 g,138,5.3g,2g,65mg,66.00 mg,0,4.00 mcg,0.00 mcg,5.736 mg,0,0.179 mg,0.063 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.17 mcg,0.644 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.099 mg,2.27 mg,26.00 mg,0,226.00 mg,401.00 mg,24.1 mcg,5.28 mg,22.52 g,1.404 g,1.571 g,2.263 g,0.234 g,3.837 g,1.012 g,0.861 g,0.114 g,1.100 g,2.016 g,2.245 g,0.625 g,0.937 g,0.981 g,0.951 g,1.106 g,0.266 g,0.877 g,1.164 g,0.18 g,0.0 g,0.00 g,0,0,0,0,0,0,5.29 g,1.962 g,2.436 g,0.216 g,65.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,70.99 g
7654,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,318,22g,8.9g,104mg,66.00 mg,104.1 mg,5.00 mcg,0.00 mcg,2.460 mg,0.320 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.260 mg,0.0 mg,0,0,0,0,13.00 mg,0.129 mg,3.20 mg,20.00 mg,0.016 mg,206.00 mg,237.00 mg,24.7 mcg,8.65 mg,27.33 g,1.648 g,1.727 g,2.497 g,0.306 g,4.106 g,1.491 g,0.936 g,0,1.229 g,2.160 g,2.274 g,0.700 g,1.067 g,1.207 g,1.045 g,1.194 g,0.306 g,0.918 g,1.329 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.35 g,8.890 g,9.660 g,0.800 g,104.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,49.40 g
7655,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, whole, brisket",100 g,331,25g,9.4g,93mg,64.00 mg,98.5 mg,7.00 mcg,0.00 mcg,3.270 mg,0.310 mg,0.200 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.40 mcg,0.260 mg,0.0 mg,16.00 IU,0.19 mg,0.19 mg,1.9 mcg,7.00 mg,0.104 mg,2.46 mg,20.00 mg,0.015 mg,207.00 mg,251.00 mg,22.8 mcg,5.77 mg,25.85 g,1.559 g,1.634 g,2.362 g,0.290 g,3.884 g,1.411 g,0.885 g,0,1.162 g,2.043 g,2.151 g,0.662 g,1.009 g,1.142 g,0.989 g,1.129 g,0.290 g,0.869 g,1.258 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.50 g,9.440 g,10.890 g,0.850 g,93.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,49.58 g
7656,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,128,3.8g,1.5g,62mg,56.00 mg,65.0 mg,4.00 mcg,0.00 mcg,6.624 mg,0.349 mg,0.225 mg,0.064 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.638 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.048 mg,2.35 mg,12.00 mg,0.004 mg,219.00 mg,306.00 mg,21.8 mcg,3.75 mg,23.46 g,1.450 g,1.584 g,2.266 g,0.236 g,3.816 g,1.157 g,0.863 g,0.160 g,1.090 g,2.003 g,2.218 g,0.632 g,0.936 g,1.046 g,0.958 g,1.100 g,0.263 g,0.868 g,1.172 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.81 g,1.488 g,1.748 g,0.253 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.24 g
7657,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,121,3g,1.2g,63mg,54.00 mg,63.8 mg,4.00 mcg,0.00 mcg,6.120 mg,0.368 mg,0.248 mg,0.063 mg,12.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.622 mg,0.0 mg,1.00 IU,0.21 mg,0.21 mg,1.5 mcg,13.00 mg,0.047 mg,2.34 mg,12.00 mg,0.003 mg,218.00 mg,313.00 mg,22.6 mcg,3.52 mg,23.44 g,1.475 g,1.640 g,2.344 g,0.246 g,3.915 g,1.161 g,0.917 g,0.160 g,1.112 g,2.077 g,2.318 g,0.648 g,0.957 g,1.082 g,0.993 g,1.126 g,0.263 g,0.899 g,1.189 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.04 g,1.151 g,1.262 g,0.231 g,63.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.93 g
7658,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,127,3.7g,1.4g,62mg,56.00 mg,65.1 mg,4.00 mcg,0.00 mcg,6.635 mg,0.349 mg,0.225 mg,0.064 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.639 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.048 mg,2.35 mg,12.00 mg,0.004 mg,220.00 mg,307.00 mg,21.8 mcg,3.76 mg,23.49 g,1.452 g,1.586 g,2.269 g,0.237 g,3.821 g,1.158 g,0.865 g,0.161 g,1.091 g,2.006 g,2.221 g,0.633 g,0.937 g,1.047 g,0.960 g,1.101 g,0.264 g,0.869 g,1.173 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.66 g,1.424 g,1.678 g,0.247 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.35 g
7659,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,120,2.9g,1.1g,63mg,54.00 mg,63.9 mg,4.00 mcg,0.00 mcg,6.130 mg,0.369 mg,0.249 mg,0.064 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.623 mg,0.0 mg,1.00 IU,0.21 mg,0.21 mg,1.5 mcg,13.00 mg,0.047 mg,2.34 mg,12.00 mg,0.003 mg,219.00 mg,314.00 mg,22.6 mcg,3.52 mg,23.49 g,1.478 g,1.643 g,2.349 g,0.246 g,3.923 g,1.163 g,0.919 g,0.161 g,1.115 g,2.081 g,2.323 g,0.649 g,0.959 g,1.084 g,0.996 g,1.128 g,0.263 g,0.901 g,1.191 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.85 g,1.082 g,1.185 g,0.225 g,63.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,73.08 g
7660,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, top blade, chuck",100 g,216,12g,3.9g,61mg,67.00 mg,98.0 mg,8.00 mcg,0.00 mcg,3.761 mg,0.937 mg,0.227 mg,0.121 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.51 mcg,0.380 mg,0.0 mg,0,0.17 mg,0.17 mg,0,7.00 mg,0.111 mg,2.76 mg,24.00 mg,0.000 mg,214.00 mg,299.00 mg,19.9 mcg,8.73 mg,25.73 g,1.555 g,1.732 g,2.563 g,0.276 g,4.122 g,1.225 g,0.830 g,0.118 g,1.327 g,2.272 g,2.412 g,0.729 g,1.114 g,1.088 g,1.032 g,1.188 g,0.278 g,0.942 g,1.390 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.73 g,3.906 g,5.425 g,0.429 g,61.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,61.57 g
7661,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,298,19g,8.2g,107mg,46.00 mg,109.2 mg,9.00 mcg,0.00 mcg,4.001 mg,0.564 mg,0.183 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.278 mg,0.0 mg,0,0.52 mg,0.52 mg,1.8 mcg,16.00 mg,0.109 mg,2.46 mg,18.00 mg,0.010 mg,171.00 mg,227.00 mg,26.2 mcg,6.47 mg,28.66 g,1.742 g,1.853 g,2.611 g,0.370 g,4.303 g,1.745 g,0.915 g,0.301 g,1.304 g,2.280 g,2.422 g,0.746 g,1.132 g,1.366 g,1.129 g,1.145 g,0.188 g,0.913 g,1.422 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.47 g,8.219 g,8.388 g,0.720 g,107.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,51.58 g
7662,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,124,3.4g,1.1g,58mg,52.00 mg,64.7 mg,4.00 mcg,0.00 mcg,6.810 mg,0.346 mg,0.183 mg,0.063 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.648 mg,0.0 mg,1.00 IU,0.25 mg,0.25 mg,1.5 mcg,13.00 mg,0.049 mg,1.47 mg,12.00 mg,0.001 mg,221.00 mg,324.00 mg,22.8 mcg,3.43 mg,23.35 g,1.456 g,1.629 g,2.347 g,0.243 g,3.980 g,1.049 g,0.893 g,0.118 g,1.141 g,2.091 g,2.329 g,0.648 g,0.972 g,1.018 g,0.987 g,1.147 g,0.276 g,0.909 g,1.208 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.38 g,1.137 g,1.353 g,0.248 g,58.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.18 g
7663,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,116,2.5g,1g,62mg,50.00 mg,63.6 mg,4.00 mcg,0.00 mcg,6.585 mg,0.367 mg,0.185 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.637 mg,0.0 mg,1.00 IU,0.22 mg,0.22 mg,1.5 mcg,13.00 mg,0.035 mg,1.37 mg,11.00 mg,0.002 mg,222.00 mg,312.00 mg,22.2 mcg,3.38 mg,23.41 g,1.655 g,1.878 g,2.700 g,0.282 g,4.532 g,1.197 g,1.057 g,0.118 g,1.291 g,2.407 g,2.700 g,0.740 g,1.104 g,1.186 g,1.139 g,1.303 g,0.305 g,1.045 g,1.362 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.52 g,1.011 g,1.136 g,0.211 g,62.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.81 g
7664,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,124,3.4g,1.1g,58mg,52.00 mg,64.2 mg,4.00 mcg,0.00 mcg,6.810 mg,0.354 mg,0.183 mg,0.063 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.648 mg,0.0 mg,1.00 IU,0.27 mg,0.27 mg,1.5 mcg,13.00 mg,0.049 mg,1.47 mg,12.00 mg,0.001 mg,221.00 mg,324.00 mg,22.8 mcg,3.43 mg,23.35 g,1.456 g,1.629 g,2.347 g,0.243 g,3.980 g,1.049 g,0.893 g,0.118 g,1.141 g,2.091 g,2.329 g,0.648 g,0.972 g,1.018 g,0.987 g,1.147 g,0.276 g,0.909 g,1.208 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.38 g,1.137 g,1.353 g,0.248 g,58.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.18 g
7665,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,116,2.5g,1g,62mg,50.00 mg,63.6 mg,4.00 mcg,0.00 mcg,6.585 mg,0.367 mg,0.185 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.637 mg,0.0 mg,1.00 IU,0.22 mg,0.22 mg,1.6 mcg,13.00 mg,0.035 mg,1.37 mg,11.00 mg,0.002 mg,222.00 mg,312.00 mg,22.2 mcg,3.38 mg,23.41 g,1.655 g,1.878 g,2.700 g,0.282 g,4.532 g,1.197 g,1.057 g,0.118 g,1.291 g,2.407 g,2.700 g,0.740 g,1.104 g,1.186 g,1.139 g,1.303 g,0.305 g,1.045 g,1.362 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.52 g,1.011 g,1.136 g,0.211 g,62.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.81 g
7666,"Milk, with added vitamin A and vitamin D (fat free and skim), protein fortified, fluid, nonfat",100 g,41,0.3g,0.2g,2mg,59.00 mg,0,6.00 mcg,0.00 mcg,0.101 mg,0.376 mg,0.194 mg,0.045 mg,203.00 IU,61.00 mcg,0,0,0,0,0,0.43 mcg,0.050 mg,1.1 mg,40.00 IU,0,0,0,143.00 mg,0.011 mg,0.06 mg,16.00 mg,0.002 mg,112.00 mg,182.00 mg,2.4 mcg,0.45 mg,3.96 g,0.137 g,0.143 g,0.300 g,0.037 g,0.829 g,0.084 g,0.107 g,0,0.240 g,0.388 g,0.314 g,0.099 g,0.191 g,0.384 g,0.215 g,0.179 g,0.056 g,0.191 g,0.265 g,5.56 g,0.0 g,0,0,0,0,0,0,0,0.25 g,0.162 g,0.065 g,0.009 g,2.00 mg,0,0.87 g,0,0,89.36 g
7667,"Milk, vitamin A and vitamin D (fat free or skim), with added nonfat milk solids, fluid, nonfat",100 g,37,0.3g,0.2g,2mg,53.00 mg,16.0 mg,5.00 mcg,0.00 mcg,0.091 mg,0.339 mg,0.175 mg,0.041 mg,214.00 IU,64.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.046 mg,1.0 mg,49.00 IU,0.01 mg,0.01 mg,0.0 mcg,129.00 mg,0.011 mg,0.05 mg,15.00 mg,0.002 mg,104.00 mg,171.00 mg,2.2 mcg,0.41 mg,3.57 g,0.123 g,0.129 g,0.271 g,0.033 g,0.748 g,0.076 g,0.097 g,0,0.216 g,0.350 g,0.283 g,0.090 g,0.172 g,0.346 g,0.194 g,0.161 g,0.050 g,0.172 g,0.239 g,5.02 g,0.0 g,5.02 g,0,0,0,0,0,0,0.25 g,0.162 g,0.065 g,0.009 g,2.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,90.38 g
7668,"Potatoes, as purchased, frozen, salt added in processing, crinkle or regular cut, french fried",100 g,150,5g,1.2g,0,349.00 mg,19.2 mg,31.00 mcg,0.00 mcg,2.140 mg,0.448 mg,0.037 mg,0.106 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.196 mg,7.7 mg,0.00 IU,0.10 mg,0.10 mg,2.1 mcg,13.00 mg,0.077 mg,0.62 mg,21.00 mg,0.157 mg,81.00 mg,380.00 mg,0.5 mcg,0.34 mg,2.34 g,0.095 g,0.135 g,0.519 g,0.037 g,0.418 g,0.077 g,0.048 g,0,0.082 g,0.137 g,0.138 g,0.037 g,0.100 g,0.086 g,0.102 g,0.081 g,0.021 g,0.080 g,0.129 g,23.96 g,2.0 g,0.21 g,0.00 g,0.00 g,0.07 g,0.00 g,0.00 g,0.14 g,4.99 g,1.249 g,3.102 g,0.270 g,0.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,67.11 g
7669,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,200,8.4g,3.2g,82mg,60.00 mg,110.6 mg,10.00 mcg,0.00 mcg,8.310 mg,0.582 mg,0.147 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.623 mg,0.0 mg,5.00 IU,0.40 mg,0.40 mg,1.4 mcg,19.00 mg,0.086 mg,1.84 mg,25.00 mg,0.011 mg,230.00 mg,370.00 mg,33.7 mcg,5.38 mg,29.04 g,1.765 g,1.878 g,2.645 g,0.375 g,4.360 g,1.768 g,0.927 g,0.305 g,1.321 g,2.310 g,2.454 g,0.756 g,1.147 g,1.384 g,1.144 g,1.160 g,0.191 g,0.925 g,1.441 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.39 g,3.195 g,3.350 g,0.319 g,82.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,62.93 g
7670,"Beef, cooked, all grades, trimmed to 1/8"" fat, separable lean only, roast, bottom round, round",100 g,163,5.7g,2g,76mg,37.00 mg,106.6 mg,9.00 mcg,0.00 mcg,5.030 mg,0.551 mg,0.158 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.376 mg,0.0 mg,0,0.36 mg,0.36 mg,2.0 mcg,6.00 mg,0.070 mg,2.35 mg,19.00 mg,0.010 mg,177.00 mg,230.00 mg,31.7 mcg,4.82 mg,28.00 g,1.702 g,1.811 g,2.551 g,0.361 g,4.204 g,1.705 g,0.894 g,0.294 g,1.274 g,2.227 g,2.366 g,0.729 g,1.106 g,1.335 g,1.103 g,1.119 g,0.184 g,0.892 g,1.389 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.72 g,1.972 g,2.391 g,0.231 g,76.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,65.93 g
7671,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, point half, brisket",100 g,244,14g,5.2g,91mg,77.00 mg,106.8 mg,8.00 mcg,0.00 mcg,3.570 mg,0.340 mg,0.230 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.58 mcg,0.280 mg,0.0 mg,0,0,0,0,6.00 mg,0.115 mg,2.79 mg,22.00 mg,0.017 mg,226.00 mg,273.00 mg,23.5 mcg,7.39 mg,28.05 g,1.692 g,1.773 g,2.563 g,0.314 g,4.214 g,1.530 g,0.960 g,0,1.261 g,2.217 g,2.334 g,0.718 g,1.095 g,1.239 g,1.073 g,1.225 g,0.314 g,0.942 g,1.364 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.80 g,5.180 g,6.460 g,0.360 g,91.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,55.70 g
7672,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, arm pot roast, chuck",100 g,283,18g,6.9g,115mg,48.00 mg,111.3 mg,9.00 mcg,0.00 mcg,4.213 mg,0.577 mg,0.159 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.93 mcg,0.288 mg,0.0 mg,0,0.50 mg,0.50 mg,1.8 mcg,17.00 mg,0.090 mg,2.38 mg,19.00 mg,0.010 mg,178.00 mg,235.00 mg,27.9 mcg,6.87 mg,29.23 g,1.777 g,1.890 g,2.663 g,0.377 g,4.389 g,1.780 g,0.933 g,0.307 g,1.330 g,2.325 g,2.471 g,0.761 g,1.155 g,1.394 g,1.152 g,1.168 g,0.192 g,0.932 g,1.450 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.56 g,6.911 g,7.551 g,0.649 g,115.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,53.44 g
7673,"Lamb, slow roasted, cooked, separable lean and fat, square-cut shoulder, imported, New Zealand",100 g,294,23g,9.3g,72mg,72.00 mg,0,0,0,3.618 mg,0.399 mg,0.198 mg,0.072 mg,35.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.159 mg,0.0 mg,6.00 IU,0.40 mg,0.40 mg,0,12.00 mg,0.095 mg,1.41 mg,20.00 mg,0.008 mg,176.00 mg,299.00 mg,5.7 mcg,3.87 mg,20.88 g,1.038 g,1.405 g,0,0.273 g,2.917 g,0.893 g,0.442 g,0,0.935 g,1.612 g,1.823 g,0.681 g,0.822 g,0.669 g,0.712 g,0.996 g,0.231 g,0.723 g,1.063 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,23.39 g,9.332 g,6.446 g,0.881 g,72.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,55.93 g
7674,"Pork, pan-broil, heated, separable lean and fat, boneless, slice, ham and water product, cured",100 g,124,5.1g,1.6g,45mg,1389.00 mg,64.5 mg,2.00 mcg,0.00 mcg,4.283 mg,0.689 mg,0.137 mg,0.308 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.335 mg,0.0 mg,34.00 IU,0.13 mg,0.13 mg,0.0 mcg,8.00 mg,0.085 mg,0.74 mg,17.00 mg,0.037 mg,240.00 mg,272.00 mg,32.6 mcg,1.63 mg,15.08 g,0.888 g,0.965 g,1.316 g,0.169 g,2.158 g,0.788 g,0.657 g,0.098 g,0.681 g,1.208 g,1.274 g,0.361 g,0.603 g,0.647 g,0.590 g,0.675 g,0.142 g,0.489 g,0.763 g,4.69 g,0.0 g,4.69 g,0.48 g,0.00 g,4.03 g,0.00 g,0.17 g,0.00 g,5.13 g,1.553 g,2.160 g,0.699 g,45.00 mg,0.0 g,4.27 g,0.00 mg,0.00 mg,71.14 g
7675,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, top loin, loin",100 g,264,17g,6.6g,88mg,54.00 mg,100.7 mg,8.00 mcg,0.00 mcg,7.037 mg,0.521 mg,0.127 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.553 mg,0.0 mg,11.00 IU,0.46 mg,0.46 mg,1.6 mcg,19.00 mg,0.079 mg,1.69 mg,22.00 mg,0.009 mg,204.00 mg,328.00 mg,28.5 mcg,4.75 mg,26.44 g,1.607 g,1.710 g,2.408 g,0.341 g,3.969 g,1.610 g,0.844 g,0.276 g,1.203 g,2.103 g,2.234 g,0.688 g,1.044 g,1.260 g,1.041 g,1.056 g,0.174 g,0.842 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.78 g,6.608 g,6.993 g,0.621 g,88.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,56.48 g
7676,"Infant formula, with ARA and DHA, ready-to-feed, ADVANCE, ALIMENTUM, SIMILAC, ABBOTT NUTRITION",100 g,67,3.6g,1.8g,1mg,29.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.885 mg,0.491 mg,0.059 mg,0.039 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.039 mg,5.9 mg,29.00 IU,1.32 mg,1.32 mg,9.8 mcg,69.00 mg,0.049 mg,1.18 mg,5.00 mg,0.006 mg,49.00 mg,77.00 mg,1.2 mcg,0.49 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.77 g,0.0 g,4.40 g,0,0,0,0.00 g,0,4.40 g,3.63 g,1.838 g,0.294 g,1.126 g,1.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,87.32 g
7677,"Pork, unheated, separable lean and fat, boneless, spiral slice, ham with natural juices, cured",100 g,129,5.8g,1.8g,57mg,881.00 mg,75.8 mg,1.00 mcg,0.00 mcg,5.575 mg,0.017 mg,0.187 mg,0.391 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.356 mg,0.0 mg,27.00 IU,0.20 mg,0.20 mg,0.0 mcg,4.00 mg,0.168 mg,0.75 mg,19.00 mg,0.001 mg,276.00 mg,310.00 mg,36.8 mcg,1.63 mg,18.66 g,1.100 g,1.193 g,1.627 g,0.210 g,2.667 g,0.984 g,0.813 g,0.126 g,0.841 g,1.492 g,1.572 g,0.445 g,0.745 g,0.803 g,0.730 g,0.833 g,0.174 g,0.603 g,0.943 g,1.18 g,0.0 g,1.18 g,0.00 g,0.00 g,0.44 g,0.00 g,0.00 g,0.74 g,5.75 g,1.833 g,2.513 g,0.902 g,57.00 mg,0.0 g,4.27 g,0.00 mg,0.00 mg,70.62 g
7678,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,257,16g,6.2g,96mg,54.00 mg,102.1 mg,8.00 mcg,0.00 mcg,7.269 mg,0.528 mg,0.118 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.534 mg,0.0 mg,0,0.46 mg,0.46 mg,1.6 mcg,18.00 mg,0.088 mg,1.81 mg,22.00 mg,0.009 mg,201.00 mg,327.00 mg,29.0 mcg,4.81 mg,26.80 g,1.702 g,1.811 g,2.550 g,0.361 g,4.203 g,1.705 g,0.894 g,0.294 g,1.274 g,2.227 g,2.366 g,0.729 g,1.106 g,1.335 g,1.103 g,1.119 g,0.184 g,0.892 g,1.389 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.75 g,6.202 g,6.564 g,0.583 g,96.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,56.81 g
7679,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,230,13g,5g,89mg,57.00 mg,103.3 mg,8.00 mcg,0.00 mcg,7.083 mg,0.535 mg,0.142 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.594 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,22.00 mg,0.074 mg,1.66 mg,23.00 mg,0.009 mg,217.00 mg,345.00 mg,29.3 mcg,4.93 mg,27.12 g,1.649 g,1.754 g,2.470 g,0.350 g,4.071 g,1.651 g,0.865 g,0.285 g,1.234 g,2.157 g,2.292 g,0.706 g,1.071 g,1.293 g,1.068 g,1.083 g,0.178 g,0.864 g,1.345 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.71 g,5.004 g,5.296 g,0.471 g,89.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,59.92 g
7680,"Beverages, prepared with whole milk, powder, with added nutrients, chocolate, Malted drink mix",100 g,87,3.3g,1.9g,10mg,87.00 mg,13.6 mg,5.00 mcg,0.00 mcg,4.164 mg,0.398 mg,0.484 mg,0.287 mg,1199.00 IU,357.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,1.00 mcg,0,0.42 mcg,0.383 mg,12.0 mg,123.00 IU,0.07 mg,0.07 mg,0.3 mcg,139.00 mg,0.074 mg,1.42 mg,17.00 mg,0.054 mg,109.00 mg,217.00 mg,3.6 mcg,0.43 mg,3.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.19 g,0.4 g,10.49 g,0,0,0,0,0,0,3.26 g,1.873 g,0.823 g,0.205 g,10.00 mg,0.0 g,0.99 g,2.00 mg,28.00 mg,81.26 g
7681,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,208,14g,6.3g,61mg,52.00 mg,0,3.00 mcg,0.00 mcg,4.896 mg,0,0.239 mg,0.088 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.399 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,7.00 mg,0.078 mg,1.72 mg,21.00 mg,0,144.00 mg,268.00 mg,24.4 mcg,5.13 mg,20.12 g,1.266 g,1.407 g,2.012 g,0.211 g,3.359 g,0.996 g,0.787 g,0.137 g,0.954 g,1.782 g,1.989 g,0.556 g,0.821 g,0.928 g,0.852 g,0.966 g,0.226 g,0.771 g,1.020 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.14 g,6.290 g,6.773 g,0.691 g,61.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,64.83 g
7682,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,241,18g,8.1g,66mg,51.00 mg,0,3.00 mcg,0.00 mcg,4.704 mg,0,0.248 mg,0.109 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.411 mg,0.0 mg,6.00 IU,0,0,1.5 mcg,8.00 mg,0.065 mg,1.86 mg,19.00 mg,0,133.00 mg,231.00 mg,24.0 mcg,4.86 mg,18.69 g,1.155 g,1.262 g,1.805 g,0.188 g,3.040 g,0.921 g,0.688 g,0.128 g,0.868 g,1.596 g,1.767 g,0.504 g,0.746 g,0.833 g,0.763 g,0.876 g,0.210 g,0.691 g,0.933 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,18.43 g,8.074 g,8.611 g,0.861 g,66.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,61.82 g
7683,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,166,8.2g,3.2g,68mg,58.00 mg,89.8 mg,12.00 mcg,0.00 mcg,6.420 mg,0.618 mg,0.131 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.637 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,20.00 mg,0.094 mg,1.81 mg,23.00 mg,0.013 mg,207.00 mg,340.00 mg,25.8 mcg,3.98 mg,21.49 g,1.307 g,1.390 g,1.958 g,0.277 g,3.226 g,1.309 g,0.686 g,0.226 g,0.978 g,1.710 g,1.816 g,0.560 g,0.849 g,1.025 g,0.847 g,0.859 g,0.141 g,0.685 g,1.066 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.24 g,3.245 g,3.561 g,0.315 g,68.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,69.31 g
7684,"Orange juice, with added calcium, diluted with 3 volume water, unsweetened, frozen concentrate",100 g,37,0.1g,,0,4.00 mg,5.0 mg,19.00 mcg,0.00 mcg,0.273 mg,0,0.044 mg,0.069 mg,66.00 IU,3.00 mcg,5.00 mcg,13.00 mcg,48.00 mcg,83.00 mcg,0,0.00 mcg,0.065 mg,36.2 mg,0.00 IU,0.15 mg,0.15 mg,0.1 mcg,147.00 mg,0.021 mg,0.08 mg,10.00 mg,0,78.00 mg,158.00 mg,0.1 mcg,0.04 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.47 g,0.2 g,7.42 g,0,0,0,0,0,0,0.06 g,0.015 g,0.012 g,0.016 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,90.07 g
7685,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,359,27g,11g,103mg,64.00 mg,100.4 mg,5.00 mcg,0.00 mcg,2.410 mg,0.310 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.260 mg,0.0 mg,18.00 IU,0.21 mg,0.21 mg,2.0 mcg,13.00 mg,0.124 mg,3.08 mg,19.00 mg,0.015 mg,198.00 mg,230.00 mg,24.5 mcg,8.23 mg,26.37 g,1.590 g,1.666 g,2.409 g,0.295 g,3.961 g,1.439 g,0.903 g,0,1.185 g,2.084 g,2.194 g,0.675 g,1.029 g,1.164 g,1.008 g,1.152 g,0.295 g,0.886 g,1.283 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,27.26 g,10.860 g,11.780 g,0.970 g,103.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,46.32 g
7686,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,144,6.2g,2.2g,62mg,42.00 mg,58.6 mg,4.00 mcg,0.00 mcg,5.072 mg,0.376 mg,0.329 mg,0.056 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.67 mcg,0.614 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.5 mcg,14.00 mg,0.067 mg,2.46 mg,12.00 mg,0.008 mg,219.00 mg,294.00 mg,21.2 mcg,3.32 mg,21.91 g,1.379 g,1.532 g,2.191 g,0.230 g,3.658 g,1.085 g,0.857 g,0.150 g,1.039 g,1.941 g,2.166 g,0.605 g,0.894 g,1.011 g,0.928 g,1.052 g,0.246 g,0.840 g,1.111 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.21 g,2.166 g,2.302 g,0.414 g,62.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.17 g
7687,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,153,7.4g,2.7g,61mg,44.00 mg,54.2 mg,3.00 mcg,0.00 mcg,4.461 mg,0.350 mg,0.300 mg,0.050 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.34 mcg,0.601 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,1.5 mcg,14.00 mg,0.061 mg,2.52 mg,12.00 mg,0.007 mg,208.00 mg,279.00 mg,19.2 mcg,3.21 mg,21.50 g,1.329 g,1.452 g,2.077 g,0.217 g,3.498 g,1.060 g,0.791 g,0.147 g,0.999 g,1.837 g,2.033 g,0.579 g,0.858 g,0.958 g,0.879 g,1.008 g,0.241 g,0.795 g,1.074 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.40 g,2.687 g,2.956 g,0.496 g,61.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,71.05 g
7688,"Beef, raw, select, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,153,7.4g,2.8g,63mg,66.00 mg,44.4 mg,3.00 mcg,0.00 mcg,5.675 mg,0.580 mg,0.320 mg,0.060 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.435 mg,0.0 mg,3.00 IU,0.10 mg,0.10 mg,1.5 mcg,6.00 mg,0.083 mg,1.76 mg,22.00 mg,0.083 mg,154.00 mg,292.00 mg,22.0 mcg,6.44 mg,21.61 g,1.528 g,1.734 g,2.493 g,0.260 g,4.183 g,1.105 g,0.975 g,0.109 g,1.192 g,2.222 g,2.493 g,0.683 g,1.019 g,1.095 g,1.051 g,1.203 g,0.282 g,0.965 g,1.257 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.41 g,2.765 g,3.212 g,0.380 g,63.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,70.40 g
7689,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,171,9.8g,3.5g,64mg,67.00 mg,47.6 mg,3.00 mcg,0.00 mcg,5.282 mg,0.640 mg,0.285 mg,0.055 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.55 mcg,0.440 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,6.00 mg,0.087 mg,1.74 mg,21.00 mg,0.087 mg,150.00 mg,264.00 mg,24.0 mcg,6.25 mg,20.89 g,1.302 g,1.457 g,2.099 g,0.217 g,3.559 g,0.938 g,0.798 g,0.105 g,1.021 g,1.870 g,2.083 g,0.580 g,0.869 g,0.910 g,0.882 g,1.026 g,0.247 g,0.813 g,1.080 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.76 g,3.546 g,4.430 g,0.483 g,64.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,68.91 g
7690,"Formulated bar, Caramel Nut Rush, SNICKERS MARATHON Protein Performance Bar, MARS SNACKFOOD US",100 g,415,13g,6.3g,6mg,238.00 mg,1.7 mg,500.00 mcg,500.00 mcg,25.000 mg,12.500 mg,2.125 mg,1.875 mg,2188.00 IU,652.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,7.50 mcg,2.500 mg,75.0 mg,150.00 IU,16.88 mg,16.88 mg,10.4 mcg,625.00 mg,0.977 mg,10.13 mg,175.00 mg,1.322 mg,375.00 mg,188.00 mg,3.9 mcg,6.56 mg,25.00 g,1.067 g,2.257 g,3.032 g,0.332 g,5.185 g,1.209 g,0.671 g,0.000 g,1.156 g,1.937 g,1.414 g,0.345 g,1.337 g,1.424 g,1.352 g,0.956 g,0.314 g,0.997 g,1.208 g,50.50 g,12.5 g,28.75 g,0,0,0,0,0,0,12.50 g,6.250 g,2.645 g,2.892 g,6.00 mg,0.0 g,3.00 g,3.00 mg,28.00 mg,9.00 g
7691,"Oil, principal uses popcorn and flavoring vegetables, soy (partially hydrogenated), industrial",100 g,884,100g,18g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,17.683 g,41.929 g,35.638 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
7692,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,176,6.4g,2.3g,76mg,36.00 mg,105.4 mg,9.00 mcg,0.00 mcg,5.319 mg,0.544 mg,0.173 mg,0.058 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.386 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,6.00 mg,0.065 mg,2.43 mg,19.00 mg,0.009 mg,174.00 mg,225.00 mg,31.4 mcg,4.81 mg,27.68 g,1.683 g,1.790 g,2.521 g,0.357 g,4.156 g,1.686 g,0.883 g,0.291 g,1.259 g,2.202 g,2.339 g,0.721 g,1.093 g,1.320 g,1.090 g,1.106 g,0.182 g,0.882 g,1.373 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.42 g,2.288 g,2.626 g,0.236 g,76.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.62 g
7693,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,149,4.4g,1.6g,71mg,36.00 mg,104.2 mg,9.00 mcg,0.00 mcg,4.707 mg,0.679 mg,0.148 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.361 mg,0.0 mg,0,0.34 mg,0.34 mg,1.2 mcg,6.00 mg,0.077 mg,2.26 mg,18.00 mg,0.010 mg,177.00 mg,230.00 mg,34.4 mcg,4.75 mg,27.37 g,1.664 g,1.770 g,2.493 g,0.353 g,4.109 g,1.666 g,0.873 g,0.288 g,1.245 g,2.177 g,2.313 g,0.713 g,1.081 g,1.305 g,1.078 g,1.093 g,0.180 g,0.872 g,1.358 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.38 g,1.563 g,1.794 g,0.161 g,71.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,67.88 g
7694,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, top round, round",100 g,209,6.3g,2.3g,90mg,45.00 mg,135.7 mg,9.00 mcg,0.00 mcg,3.760 mg,0.370 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.68 mcg,0.280 mg,0.0 mg,4.00 IU,0.15 mg,0.15 mg,1.6 mcg,4.00 mg,0.122 mg,3.27 mg,25.00 mg,0.018 mg,223.00 mg,330.00 mg,32.7 mcg,4.50 mg,35.62 g,2.166 g,2.303 g,3.245 g,0.460 g,5.347 g,2.169 g,1.137 g,0.374 g,1.621 g,2.834 g,3.010 g,0.928 g,1.407 g,1.698 g,1.403 g,1.423 g,0.234 g,1.135 g,1.767 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.31 g,2.250 g,2.510 g,0.270 g,90.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,57.90 g
7695,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,160,7.3g,2.8g,59mg,35.00 mg,54.3 mg,4.00 mcg,0.00 mcg,5.765 mg,0.347 mg,0.225 mg,0.051 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.79 mcg,0.634 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.3 mcg,21.00 mg,0.061 mg,1.65 mg,11.00 mg,0.003 mg,196.00 mg,263.00 mg,22.5 mcg,3.86 mg,22.10 g,1.378 g,1.542 g,2.221 g,0.230 g,3.766 g,0.993 g,0.845 g,0.112 g,1.080 g,1.979 g,2.204 g,0.613 g,0.920 g,0.963 g,0.934 g,1.085 g,0.261 g,0.861 g,1.143 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.27 g,2.782 g,3.091 g,0.374 g,59.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,69.97 g
7696,"Beef, pan-fried, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, top round, round",100 g,266,14g,4.6g,97mg,68.00 mg,125.6 mg,12.00 mcg,0.00 mcg,5.150 mg,0.430 mg,0.260 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.28 mcg,0.570 mg,0.0 mg,9.00 IU,0.18 mg,0.18 mg,1.8 mcg,6.00 mg,0.124 mg,2.97 mg,33.00 mg,0.019 mg,274.00 mg,480.00 mg,32.0 mcg,4.35 mg,32.99 g,1.990 g,2.085 g,3.014 g,0.370 g,4.957 g,1.800 g,1.130 g,0,1.483 g,2.608 g,2.745 g,0.845 g,1.288 g,1.457 g,1.262 g,1.441 g,0.370 g,1.109 g,1.605 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.83 g,4.640 g,5.180 g,1.720 g,97.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,52.36 g
7697,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,155,6.6g,2.6g,58mg,51.00 mg,56.4 mg,3.00 mcg,0.00 mcg,5.377 mg,0,0.257 mg,0.054 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.95 mcg,0.689 mg,0.0 mg,3.00 IU,0.26 mg,0.26 mg,1.3 mcg,18.00 mg,0.065 mg,2.07 mg,11.00 mg,0.003 mg,206.00 mg,274.00 mg,22.0 mcg,3.58 mg,22.32 g,1.389 g,1.560 g,2.247 g,0.233 g,3.793 g,1.002 g,0.863 g,0.107 g,1.085 g,2.001 g,2.237 g,0.618 g,0.927 g,0.977 g,0.944 g,1.093 g,0.261 g,0.868 g,1.147 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.60 g,2.557 g,2.840 g,0.353 g,58.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.32 g
7698,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,157,8g,3.4g,64mg,61.00 mg,63.6 mg,5.00 mcg,0.00 mcg,5.327 mg,0.517 mg,0.201 mg,0.077 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.22 mcg,0.533 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.4 mcg,13.00 mg,0.069 mg,2.06 mg,18.00 mg,0.007 mg,197.00 mg,315.00 mg,24.0 mcg,4.76 mg,21.20 g,1.291 g,1.435 g,2.020 g,0.235 g,3.414 g,1.082 g,0.755 g,0.149 g,0.970 g,1.790 g,1.963 g,0.584 g,0.844 g,0.957 g,0.862 g,0.957 g,0.215 g,0.760 g,1.039 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,8.00 g,3.351 g,3.788 g,0.495 g,64.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.16 g
7699,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,176,10g,4.1g,66mg,61.00 mg,62.8 mg,4.00 mcg,0.00 mcg,5.513 mg,0.484 mg,0.192 mg,0.071 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.524 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.4 mcg,13.00 mg,0.071 mg,2.07 mg,17.00 mg,0.007 mg,194.00 mg,306.00 mg,23.2 mcg,4.82 mg,21.34 g,1.210 g,1.336 g,1.880 g,0.217 g,3.195 g,1.014 g,0.694 g,0.156 g,0.908 g,1.665 g,1.819 g,0.547 g,0.790 g,0.887 g,0.801 g,0.898 g,0.207 g,0.708 g,0.975 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,10.08 g,4.122 g,4.683 g,0.563 g,66.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,68.00 g
7700,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, foreshank, fresh, imported, Australian",100 g,195,13g,6g,67mg,96.00 mg,0,0,0,5.265 mg,0.623 mg,0.219 mg,0.094 mg,0,0,0,0,0,0,0,2.48 mcg,0.264 mg,0,0,0,0,0,12.00 mg,0.092 mg,1.38 mg,19.00 mg,0.009 mg,158.00 mg,270.00 mg,7.2 mcg,5.40 mg,18.85 g,1.134 g,1.119 g,1.659 g,0.226 g,2.735 g,0.920 g,0.597 g,0,0.911 g,1.466 g,1.665 g,0.482 g,0.766 g,0.790 g,0.700 g,0.805 g,0.220 g,0.633 g,1.016 g,0.00 g,0,0,0,0,0,0,0,0,12.68 g,5.981 g,5.293 g,0.596 g,67.00 mg,0,0.85 g,0,0,68.31 g
7701,"Potatoes, whole milk and butter added, prepared from granules without milk, dehydrated, mashed",100 g,108,5g,3.1g,14mg,257.00 mg,0,8.00 mcg,0.00 mcg,0.764 mg,0.128 mg,0.077 mg,0.079 mg,183.00 IU,43.00 mcg,0,30.00 mcg,0,0,0,0.00 mcg,0.009 mg,6.0 mg,0.00 IU,0,0,0,35.00 mg,0.022 mg,0.19 mg,19.00 mg,0.003 mg,60.00 mg,144.00 mg,1.3 mcg,0.25 mg,2.05 g,0.071 g,0.083 g,0.254 g,0.022 g,0.390 g,0.053 g,0.051 g,0,0.110 g,0.173 g,0.147 g,0.040 g,0.096 g,0.148 g,0.099 g,0.090 g,0.023 g,0.091 g,0.129 g,14.36 g,2.2 g,0,0,0,0,0,0,0,4.96 g,3.056 g,1.405 g,0.227 g,14.00 mg,0,1.14 g,0,0,77.49 g
7702,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,287,19g,7.1g,89mg,68.00 mg,0,7.00 mcg,0.00 mcg,5.964 mg,0,0.346 mg,0.115 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.34 mcg,0.600 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,22.00 mg,0.079 mg,2.68 mg,26.00 mg,0,188.00 mg,289.00 mg,28.5 mcg,6.13 mg,29.28 g,2.070 g,2.350 g,3.377 g,0.352 g,5.668 g,1.498 g,1.322 g,0.148 g,1.615 g,3.010 g,3.377 g,0.925 g,1.380 g,1.483 g,1.424 g,1.630 g,0.382 g,1.307 g,1.703 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.84 g,7.091 g,8.088 g,0.745 g,89.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,52.05 g
7703,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,306,22g,8.8g,91mg,68.00 mg,0,7.00 mcg,0.00 mcg,5.826 mg,0,0.346 mg,0.103 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.544 mg,0.0 mg,7.00 IU,0,0,1.6 mcg,22.00 mg,0.084 mg,2.64 mg,26.00 mg,0,187.00 mg,280.00 mg,28.7 mcg,6.08 mg,27.75 g,1.730 g,1.936 g,2.789 g,0.289 g,4.729 g,1.247 g,1.061 g,0.140 g,1.356 g,2.485 g,2.767 g,0.770 g,1.155 g,1.210 g,1.172 g,1.363 g,0.328 g,1.081 g,1.435 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.72 g,8.763 g,10.042 g,0.846 g,91.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,50.50 g
7704,"Beef, cooked, select, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,188,7.1g,2.7g,89mg,64.00 mg,87.1 mg,7.00 mcg,0.00 mcg,5.918 mg,0.580 mg,0.298 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.571 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.4 mcg,14.00 mg,0.095 mg,2.88 mg,20.00 mg,0.016 mg,237.00 mg,346.00 mg,33.1 mcg,6.83 mg,29.88 g,1.913 g,2.149 g,3.045 g,0.349 g,5.154 g,1.523 g,1.137 g,0.190 g,1.472 g,2.707 g,2.979 g,0.872 g,1.273 g,1.393 g,1.293 g,1.449 g,0.327 g,1.152 g,1.564 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.12 g,2.700 g,3.186 g,0.398 g,89.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,62.48 g
7705,"Beef, cooked, choice, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,206,8.9g,3.4g,89mg,63.00 mg,84.4 mg,7.00 mcg,0.00 mcg,5.947 mg,0.500 mg,0.282 mg,0.077 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.96 mcg,0.565 mg,0.0 mg,3.00 IU,0.23 mg,0.23 mg,1.5 mcg,14.00 mg,0.092 mg,2.98 mg,21.00 mg,0.014 mg,235.00 mg,338.00 mg,30.7 mcg,6.85 mg,29.51 g,1.815 g,2.032 g,2.885 g,0.327 g,4.902 g,1.430 g,1.057 g,0.180 g,1.408 g,2.566 g,2.811 g,0.831 g,1.215 g,1.303 g,1.220 g,1.382 g,0.320 g,1.094 g,1.496 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.87 g,3.374 g,4.220 g,0.423 g,89.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,60.93 g
7706,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,144,5.3g,2.2g,59mg,57.00 mg,58.9 mg,4.00 mcg,0.00 mcg,5.730 mg,0.375 mg,0.200 mg,0.058 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.644 mg,0.0 mg,2.00 IU,0.23 mg,0.23 mg,1.2 mcg,23.00 mg,0.054 mg,1.77 mg,12.00 mg,0.002 mg,214.00 mg,284.00 mg,21.8 mcg,4.01 mg,22.41 g,1.585 g,1.798 g,2.585 g,0.270 g,4.338 g,1.146 g,1.011 g,0.113 g,1.236 g,2.304 g,2.585 g,0.708 g,1.056 g,1.135 g,1.090 g,1.247 g,0.292 g,1.000 g,1.304 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.34 g,2.152 g,2.282 g,0.298 g,59.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,71.86 g
7707,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, flat half, brisket",100 g,165,9.3g,3.6g,67mg,80.00 mg,59.9 mg,3.00 mcg,0.00 mcg,6.019 mg,0.689 mg,0.154 mg,0.075 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.590 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,13.00 mg,0.067 mg,2.00 mg,22.00 mg,0.002 mg,210.00 mg,344.00 mg,23.1 mcg,4.98 mg,20.32 g,1.159 g,1.338 g,1.822 g,0.213 g,3.213 g,0.927 g,0.658 g,0.139 g,0.864 g,1.634 g,1.777 g,0.577 g,0.773 g,0.835 g,0.780 g,0.894 g,0.229 g,0.701 g,0.918 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.29 g,3.592 g,4.586 g,0.393 g,67.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,69.89 g
7708,"Beef, braised, cooked, all grades, trimmed to 1/4"" fat, separable lean only, clod steak, chuck",100 g,189,7g,2.3g,94mg,60.00 mg,0,9.00 mcg,0.00 mcg,3.121 mg,0,0.254 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.97 mcg,0.261 mg,0.0 mg,0,0.13 mg,0.13 mg,0,8.00 mg,0.148 mg,3.79 mg,22.00 mg,0,233.00 mg,287.00 mg,30.0 mcg,7.87 mg,29.34 g,1.777 g,1.981 g,2.931 g,0.316 g,4.713 g,1.398 g,0.948 g,0.136 g,1.518 g,2.599 g,2.759 g,0.834 g,1.275 g,1.243 g,1.180 g,1.359 g,0.317 g,1.078 g,1.590 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.04 g,2.271 g,3.450 g,0.308 g,94.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,60.02 g
7709,"Beef, roasted, cooked, all grades, trimmed to 1/4"" fat, separable lean only, clod roast, chuck",100 g,173,6.8g,2.1g,71mg,71.00 mg,0,9.00 mcg,0.00 mcg,3.469 mg,0,0.247 mg,0.089 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.02 mcg,0.273 mg,0.0 mg,0,0.17 mg,0.17 mg,0,7.00 mg,0.100 mg,3.09 mg,22.00 mg,0,215.00 mg,372.00 mg,30.0 mcg,6.39 mg,26.36 g,1.594 g,1.776 g,2.628 g,0.283 g,4.226 g,1.253 g,0.850 g,0.122 g,1.361 g,2.331 g,2.474 g,0.748 g,1.143 g,1.115 g,1.058 g,1.219 g,0.285 g,0.966 g,1.426 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.75 g,2.144 g,3.294 g,0.290 g,71.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,64.92 g
7710,"Infant formula, with ARA and DHA, powder, (LACTOSE FREE), SENSITIVE, SIMILAC, ABBOTT NUTRITION",100 g,520,28g,18g,15mg,158.00 mg,83.5 mg,75.00 mcg,75.00 mcg,5.462 mg,2.330 mg,0.782 mg,0.519 mg,1559.00 IU,468.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.316 mg,45.1 mg,369.00 IU,7.07 mg,7.07 mg,41.4 mcg,436.00 mg,0.451 mg,9.33 mg,30.00 mg,0.023 mg,293.00 mg,557.00 mg,9.0 mcg,3.91 mg,11.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.67 g,0.0 g,55.67 g,0,0,0,0,0,0,28.14 g,18.305 g,2.894 g,6.270 g,15.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,2.20 g
7711,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat , steak, tip side, knuckle, round",100 g,124,3.2g,1.2g,61mg,57.00 mg,91.1 mg,7.00 mcg,0.00 mcg,5.760 mg,0.820 mg,0.204 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.87 mcg,0.622 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.098 mg,2.38 mg,25.00 mg,0.011 mg,219.00 mg,386.00 mg,31.3 mcg,5.74 mg,21.96 g,1.335 g,1.420 g,2.000 g,0.283 g,3.296 g,1.337 g,0.701 g,0.087 g,0.999 g,1.747 g,1.856 g,0.572 g,0.867 g,1.047 g,0.865 g,0.877 g,0.144 g,0.700 g,1.089 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.24 g,1.225 g,1.338 g,0.269 g,61.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,73.52 g
7712,"Pork, roasted, heated, separable lean and fat, boneless, whole, ham with natural juices, cured",100 g,114,3.1g,1.1g,56mg,1179.00 mg,79.6 mg,2.00 mcg,0.00 mcg,6.820 mg,0.890 mg,0.215 mg,0.619 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.461 mg,0.0 mg,30.00 IU,0.27 mg,0.27 mg,0.0 mcg,6.00 mg,0.272 mg,0.84 mg,22.00 mg,0.027 mg,318.00 mg,367.00 mg,32.7 mcg,1.98 mg,20.54 g,1.210 g,1.314 g,1.792 g,0.231 g,2.940 g,1.073 g,0.895 g,0.133 g,0.927 g,1.646 g,1.735 g,0.491 g,0.822 g,0.882 g,0.804 g,0.919 g,0.193 g,0.667 g,1.039 g,0.84 g,0.0 g,0.81 g,0.00 g,0.00 g,0.44 g,0.00 g,0.00 g,0.37 g,3.13 g,1.084 g,1.479 g,0.452 g,56.00 mg,0.0 g,3.86 g,0.00 mg,0.00 mg,71.62 g
7713,"Lamb, fast roasted, cooked, separable lean only, rack - partly frenched, imported, New Zealand",100 g,193,11g,3.7g,76mg,72.00 mg,94.4 mg,0.00 mcg,0.00 mcg,6.705 mg,0.394 mg,0.202 mg,0.060 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.170 mg,0.0 mg,1.00 IU,0.37 mg,0.37 mg,3.5 mcg,22.00 mg,0.120 mg,1.65 mg,24.00 mg,0.010 mg,209.00 mg,323.00 mg,4.3 mcg,2.89 mg,24.43 g,1.214 g,1.644 g,0,0.320 g,3.412 g,1.044 g,0.517 g,0,1.093 g,1.886 g,2.133 g,0.797 g,0.962 g,0.783 g,0.833 g,1.165 g,0.270 g,0.846 g,1.244 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.63 g,3.664 g,2.601 g,0.503 g,76.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.96 g
7714,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,150,7.1g,2.5g,60mg,44.00 mg,54.4 mg,3.00 mcg,0.00 mcg,4.473 mg,0.359 mg,0.302 mg,0.050 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.36 mcg,0.603 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.5 mcg,14.00 mg,0.061 mg,2.53 mg,12.00 mg,0.007 mg,209.00 mg,280.00 mg,19.3 mcg,3.22 mg,21.57 g,1.333 g,1.456 g,2.083 g,0.217 g,3.509 g,1.064 g,0.794 g,0.147 g,1.002 g,1.842 g,2.040 g,0.581 g,0.861 g,0.962 g,0.881 g,1.011 g,0.242 g,0.798 g,1.077 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.10 g,2.548 g,2.813 g,0.485 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,71.30 g
7715,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), eye, rib",100 g,274,22g,9g,68mg,56.00 mg,0,5.00 mcg,0.00 mcg,3.230 mg,0.290 mg,0.130 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.11 mcg,0.360 mg,0.0 mg,0,0,0,0,10.00 mg,0.060 mg,1.87 mg,18.00 mg,0.012 mg,168.00 mg,305.00 mg,16.5 mcg,3.85 mg,17.51 g,1.056 g,1.107 g,1.600 g,0.196 g,2.631 g,0.955 g,0.600 g,0,0.787 g,1.384 g,1.457 g,0.448 g,0.684 g,0.773 g,0.670 g,0.765 g,0.196 g,0.588 g,0.852 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.07 g,9.000 g,9.580 g,0.770 g,68.00 mg,0,0.85 g,0,0,58.03 g
7716,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,192,12g,4.5g,73mg,56.00 mg,86.4 mg,11.00 mcg,0.00 mcg,6.183 mg,0.595 mg,0.126 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.613 mg,0.0 mg,0,0.35 mg,0.35 mg,1.4 mcg,20.00 mg,0.091 mg,1.74 mg,22.00 mg,0.013 mg,199.00 mg,327.00 mg,24.8 mcg,3.82 mg,20.70 g,1.258 g,1.338 g,1.885 g,0.267 g,3.107 g,1.260 g,0.661 g,0.217 g,0.942 g,1.646 g,1.749 g,0.539 g,0.818 g,0.987 g,0.815 g,0.827 g,0.136 g,0.660 g,1.027 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.54 g,4.544 g,4.987 g,0.441 g,73.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,66.88 g
7717,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,142,6g,2.1g,62mg,42.00 mg,58.7 mg,4.00 mcg,0.00 mcg,5.082 mg,0.377 mg,0.330 mg,0.057 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.67 mcg,0.616 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.5 mcg,14.00 mg,0.067 mg,2.47 mg,12.00 mg,0.008 mg,219.00 mg,295.00 mg,21.3 mcg,3.33 mg,21.95 g,1.381 g,1.535 g,2.195 g,0.230 g,3.665 g,1.087 g,0.859 g,0.150 g,1.041 g,1.944 g,2.171 g,0.606 g,0.896 g,1.013 g,0.930 g,1.054 g,0.246 g,0.841 g,1.113 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.02 g,2.087 g,2.224 g,0.407 g,62.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.31 g
7718,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,280,17g,6.9g,107mg,49.00 mg,110.3 mg,9.00 mcg,0.00 mcg,4.175 mg,0.572 mg,0.158 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.92 mcg,0.285 mg,0.0 mg,11.00 IU,0.50 mg,0.50 mg,1.8 mcg,17.00 mg,0.090 mg,2.40 mg,19.00 mg,0.010 mg,180.00 mg,237.00 mg,28.1 mcg,6.92 mg,28.97 g,1.761 g,1.873 g,2.639 g,0.374 g,4.349 g,1.764 g,0.925 g,0.304 g,1.318 g,2.304 g,2.448 g,0.754 g,1.144 g,1.381 g,1.141 g,1.157 g,0.190 g,0.923 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.37 g,6.888 g,7.481 g,0.642 g,107.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,53.39 g
7719,"Lamb, fast roasted, cooked, separable lean only, rack - fully frenched, imported, New Zealand",100 g,173,8.4g,3.2g,72mg,67.00 mg,0,0,0,6.267 mg,0.640 mg,0.210 mg,0.057 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.291 mg,0.0 mg,5.00 IU,0.29 mg,0.29 mg,0,11.00 mg,0.126 mg,1.76 mg,24.00 mg,0.009 mg,200.00 mg,330.00 mg,4.4 mcg,2.56 mg,24.39 g,1.212 g,1.642 g,0,0.319 g,3.406 g,1.043 g,0.516 g,0,1.092 g,1.883 g,2.130 g,0.796 g,0.961 g,0.782 g,0.831 g,1.163 g,0.270 g,0.845 g,1.242 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.38 g,3.196 g,2.399 g,0.430 g,72.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,66.70 g
7720,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, blade roast, chuck",100 g,253,13g,5.2g,106mg,71.00 mg,118.3 mg,6.00 mcg,0.00 mcg,2.670 mg,0.350 mg,0.280 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.47 mcg,0.290 mg,0.0 mg,9.00 IU,0.14 mg,0.14 mg,1.7 mcg,13.00 mg,0.148 mg,3.68 mg,23.00 mg,0.018 mg,235.00 mg,263.00 mg,26.7 mcg,10.27 mg,31.06 g,1.888 g,2.008 g,2.829 g,0.401 g,4.663 g,1.891 g,0.991 g,0.326 g,1.413 g,2.471 g,2.625 g,0.809 g,1.227 g,1.481 g,1.224 g,1.241 g,0.204 g,0.990 g,1.541 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.30 g,5.160 g,5.730 g,0.440 g,106.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,54.80 g
7721,"Beverages,,Gerolsteiner naturally sparkling mineral water, GEROLSTEINER BRUNNEN GmbH & Co. KG",100 g,0,0g,,0,13.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,33.00 mg,0.000 mg,0.00 mg,11.00 mg,0,0.00 mg,2.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.05 g,0.00 mg,0.00 mg,99.95 g
7722,"Infant formula, with ARA and DHA, liquid concentrate, with iron, LIPIL, ENFAMIL, MEAD JOHNSON",100 g,131,7g,3.1g,1mg,35.00 mg,17.9 mg,21.00 mcg,21.00 mcg,1.313 mg,0,0.184 mg,0.105 mg,394.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.079 mg,15.8 mg,78.00 IU,1.22 mg,1.22 mg,10.3 mcg,102.00 mg,0.098 mg,2.36 mg,11.00 mg,0,70.00 mg,142.00 mg,3.6 mcg,1.31 mg,2.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.34 g,0.0 g,14.00 g,0,0,0,14.00 g,0,0,6.96 g,3.080 g,2.656 g,1.418 g,1.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,75.34 g
7723,"Beverages, assorted fruit flavors, sweetened, bottles, Water with added vitamins and minerals",100 g,22,0g,,0,0.00 mg,0.0 mg,8.00 mcg,8.00 mcg,0.844 mg,0.422 mg,0.000 mg,0.000 mg,105.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.084 mg,12.7 mg,0.00 IU,1.90 mg,1.90 mg,0.0 mcg,17.00 mg,0.007 mg,0.00 mg,3.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.32 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.49 g,0.0 g,5.49 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,94.44 g
7724,"Infant Formula, not reconstituted, Liquid concentrate, Infant, Premium, ENFAMIL, MEAD JOHNSON",100 g,129,7.1g,2.9g,0,35.00 mg,31.0 mg,12.00 mcg,12.00 mcg,1.283 mg,0,0.181 mg,0.103 mg,395.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.078 mg,15.6 mg,40.00 IU,1.17 mg,1.17 mg,11.6 mcg,101.00 mg,0.096 mg,2.32 mg,10.00 mg,0,55.00 mg,138.00 mg,3.6 mcg,1.28 mg,2.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.34 g,0.0 g,14.34 g,0,0,0,0,0,0,7.10 g,2.943 g,2.633 g,1.355 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,75.34 g
7725,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, steak, top sirloin",100 g,183,5.8g,2.2g,82mg,64.00 mg,116.3 mg,10.00 mcg,0.00 mcg,8.741 mg,0.601 mg,0.155 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.656 mg,0.0 mg,4.00 IU,0.39 mg,0.39 mg,1.4 mcg,20.00 mg,0.091 mg,1.96 mg,26.00 mg,0.011 mg,244.00 mg,393.00 mg,35.8 mcg,5.71 mg,30.55 g,1.857 g,1.975 g,2.782 g,0.394 g,4.586 g,1.860 g,0.975 g,0.321 g,1.390 g,2.430 g,2.581 g,0.795 g,1.207 g,1.456 g,1.203 g,1.220 g,0.201 g,0.973 g,1.515 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.79 g,2.205 g,2.310 g,0.213 g,82.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,62.98 g
7726,"Chicken, original seasoning, rotisserie, cooked, meat and skin, drumstick, broilers or fryers",100 g,215,12g,3g,156mg,411.00 mg,79.2 mg,11.00 mcg,0.00 mcg,5.921 mg,1.311 mg,0.218 mg,0.062 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.181 mg,0.0 mg,0,0.31 mg,0.31 mg,0.0 mcg,21.00 mg,0.084 mg,1.07 mg,25.00 mg,0.024 mg,255.00 mg,291.00 mg,34.8 mcg,2.63 mg,26.86 g,1.483 g,1.716 g,2.370 g,0.271 g,3.860 g,1.481 g,0.767 g,0.210 g,1.114 g,2.071 g,2.361 g,0.759 g,0.943 g,1.568 g,1.176 g,0.852 g,0.243 g,0.804 g,1.236 g,0.02 g,0.0 g,0.02 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,11.98 g,3.020 g,5.220 g,1.785 g,156.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,59.78 g
7727,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, flat half, brisket",100 g,205,7g,2.6g,100mg,54.00 mg,126.7 mg,11.00 mcg,0.00 mcg,4.840 mg,0.654 mg,0.208 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.42 mcg,0.318 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,16.00 mg,0.115 mg,2.82 mg,22.00 mg,0.012 mg,205.00 mg,267.00 mg,34.0 mcg,8.00 mg,33.26 g,2.022 g,2.151 g,3.029 g,0.429 g,4.993 g,2.025 g,1.061 g,0.349 g,1.513 g,2.646 g,2.811 g,0.866 g,1.314 g,1.586 g,1.310 g,1.329 g,0.219 g,1.060 g,1.650 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.99 g,2.647 g,2.978 g,0.244 g,100.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,59.55 g
7728,"Pork, roasted, heated, separable lean and fat, bone-in, shank, ham with natural juices, cured",100 g,191,11g,3.5g,74mg,801.00 mg,91.0 mg,3.00 mcg,0.00 mcg,7.190 mg,0.539 mg,0.185 mg,0.289 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.358 mg,0.0 mg,0,0.30 mg,0.30 mg,0.0 mcg,7.00 mg,0.193 mg,1.11 mg,20.00 mg,0.022 mg,244.00 mg,424.00 mg,44.5 mcg,2.82 mg,22.88 g,1.351 g,1.460 g,1.994 g,0.257 g,3.263 g,1.222 g,0.997 g,0.148 g,1.028 g,1.824 g,1.918 g,0.543 g,0.912 g,0.989 g,0.894 g,1.017 g,0.212 g,0.736 g,1.154 g,0.33 g,0.0 g,0.33 g,0.14 g,0.00 g,0.15 g,0.00 g,0.00 g,0.05 g,10.93 g,3.545 g,5.120 g,1.351 g,74.00 mg,0.0 g,2.98 g,0.00 mg,0.00 mg,62.94 g
7729,"Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham and water product, cured",100 g,155,7.8g,2.6g,64mg,1188.00 mg,84.1 mg,2.00 mcg,0.00 mcg,4.855 mg,0.580 mg,0.177 mg,0.374 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.427 mg,0.0 mg,0,0.15 mg,0.15 mg,0.0 mcg,11.00 mg,0.131 mg,0.90 mg,19.00 mg,0.022 mg,250.00 mg,281.00 mg,23.8 mcg,2.16 mg,19.85 g,1.171 g,1.268 g,1.730 g,0.223 g,2.833 g,1.055 g,0.865 g,0.129 g,0.892 g,1.584 g,1.667 g,0.472 g,0.792 g,0.857 g,0.776 g,0.884 g,0.185 g,0.640 g,1.002 g,1.41 g,0.0 g,1.03 g,0.00 g,0.00 g,1.03 g,0.00 g,0.00 g,0.00 g,7.78 g,2.586 g,3.577 g,1.032 g,64.00 mg,0.0 g,3.75 g,0.00 mg,0.00 mg,67.21 g
7730,"Cereals, dry, quick (1-3 minutes), assorted brands including CREAM OF WHEAT, enriched, farina",100 g,360,1.4g,0.2g,0,124.00 mg,23.1 mg,121.00 mcg,87.00 mcg,13.700 mg,0.607 mg,0.563 mg,1.009 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.463 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,0.0 mcg,711.00 mg,0.203 mg,33.39 mg,45.00 mg,1.298 mg,252.00 mg,153.00 mg,20.0 mcg,1.32 mg,11.60 g,0.371 g,0.460 g,0.537 g,0.164 g,4.115 g,0.457 g,0.254 g,0.000 g,0.418 g,0.851 g,0.295 g,0.185 g,0.565 g,1.811 g,0.602 g,0.217 g,0.110 g,0.171 g,0.519 g,73.19 g,4.2 g,0.56 g,0.00 g,0.00 g,0.00 g,0.00 g,0.14 g,0.42 g,1.41 g,0.232 g,0.150 g,0.627 g,0.00 mg,0.0 g,2.72 g,0.00 mg,0.00 mg,11.08 g
7731,"Lamb, fast fried, cooked, separable lean only, bone-in, leg chop/steak, imported, New Zealand",100 g,162,6.4g,1.9g,78mg,67.00 mg,0,0,0,6.393 mg,0.733 mg,0.150 mg,0.138 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.166 mg,0.0 mg,1.00 IU,0.20 mg,0.20 mg,0,10.00 mg,0.157 mg,2.03 mg,27.00 mg,0.010 mg,223.00 mg,373.00 mg,3.7 mcg,3.93 mg,26.31 g,1.308 g,1.771 g,0,0.344 g,3.675 g,1.125 g,0.557 g,0,1.178 g,2.031 g,2.297 g,0.858 g,1.036 g,0.843 g,0.897 g,1.255 g,0.291 g,0.911 g,1.340 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.35 g,1.901 g,1.640 g,0.402 g,78.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,67.56 g
7732,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,143,6.9g,2.9g,68mg,82.00 mg,71.4 mg,3.00 mcg,0.00 mcg,3.827 mg,0.880 mg,0.250 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.35 mcg,0.418 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,12.00 mg,0.095 mg,2.52 mg,19.00 mg,0.010 mg,202.00 mg,340.00 mg,22.5 mcg,7.65 mg,20.35 g,1.176 g,1.368 g,1.873 g,0.217 g,3.313 g,0.906 g,0.671 g,0.103 g,0.891 g,1.684 g,1.830 g,0.593 g,0.793 g,0.837 g,0.799 g,0.921 g,0.233 g,0.721 g,0.941 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.88 g,2.900 g,3.570 g,0.370 g,68.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,71.79 g
7733,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,133,5.7g,2.5g,71mg,87.00 mg,78.7 mg,3.00 mcg,0.00 mcg,4.150 mg,1.010 mg,0.280 mg,0.110 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.42 mcg,0.392 mg,0.0 mg,3.00 IU,0.20 mg,0.20 mg,1.5 mcg,12.00 mg,0.099 mg,2.51 mg,20.00 mg,0.011 mg,211.00 mg,346.00 mg,23.8 mcg,7.90 mg,20.39 g,1.179 g,1.371 g,1.877 g,0.217 g,3.320 g,0.908 g,0.673 g,0.103 g,0.893 g,1.688 g,1.834 g,0.595 g,0.795 g,0.839 g,0.801 g,0.923 g,0.234 g,0.723 g,0.943 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.73 g,2.472 g,2.880 g,0.375 g,71.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,73.35 g
7734,"Lamb, raw, separable lean only, shank off, chump off, tunnel-boned leg, imported, New Zealand",100 g,121,4.1g,1.4g,64mg,60.00 mg,0,0,0,5.234 mg,0.677 mg,0.201 mg,0.140 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.225 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,0,4.00 mg,0.123 mg,1.40 mg,24.00 mg,0.011 mg,197.00 mg,344.00 mg,3.6 mcg,3.26 mg,20.93 g,1.040 g,1.409 g,0,0.274 g,2.924 g,0.895 g,0.443 g,0,0.937 g,1.616 g,1.828 g,0.683 g,0.824 g,0.671 g,0.714 g,0.998 g,0.231 g,0.725 g,1.066 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.09 g,1.370 g,1.272 g,0.333 g,64.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,74.43 g
7735,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, ribeye filet",100 g,186,7.6g,2.6g,82mg,87.00 mg,0,7.00 mcg,0.00 mcg,4.718 mg,0,0.444 mg,0.092 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.41 mcg,0.476 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,6.00 mg,0.140 mg,3.56 mg,27.00 mg,0,242.00 mg,383.00 mg,36.2 mcg,11.04 mg,29.39 g,1.958 g,2.222 g,3.194 g,0.333 g,5.361 g,1.417 g,1.250 g,0.148 g,1.528 g,2.847 g,3.194 g,0.875 g,1.305 g,1.403 g,1.347 g,1.542 g,0.361 g,1.236 g,1.611 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.61 g,2.588 g,3.209 g,0.255 g,82.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,62.22 g
7736,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,316,27g,11g,71mg,55.00 mg,0,5.00 mcg,0.00 mcg,2.610 mg,0.330 mg,0.130 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.71 mcg,0.290 mg,0.0 mg,0,0,0,0,8.00 mg,0.059 mg,1.71 mg,16.00 mg,0.012 mg,153.00 mg,260.00 mg,15.8 mcg,3.75 mg,16.26 g,0.981 g,1.027 g,1.485 g,0.182 g,2.442 g,0.887 g,0.557 g,0,0.731 g,1.285 g,1.353 g,0.416 g,0.635 g,0.718 g,0.622 g,0.710 g,0.182 g,0.546 g,0.791 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.29 g,11.290 g,11.690 g,1.000 g,71.00 mg,0,0.76 g,0,0,54.51 g
7737,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,127,4.6g,1.9g,67mg,83.00 mg,75.7 mg,3.00 mcg,0.00 mcg,3.527 mg,0.820 mg,0.217 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.22 mcg,0.409 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,1.5 mcg,11.00 mg,0.090 mg,2.51 mg,26.00 mg,0.013 mg,230.00 mg,349.00 mg,24.3 mcg,8.06 mg,21.36 g,1.235 g,1.436 g,1.966 g,0.227 g,3.478 g,0.951 g,0.705 g,0.108 g,0.935 g,1.768 g,1.922 g,0.623 g,0.833 g,0.879 g,0.839 g,0.967 g,0.245 g,0.757 g,0.988 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.60 g,1.884 g,2.328 g,0.348 g,67.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,73.20 g
7738,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,117,3.5g,1.5g,68mg,76.00 mg,81.0 mg,3.00 mcg,0.00 mcg,3.740 mg,0.910 mg,0.220 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.02 mcg,0.448 mg,0.0 mg,3.00 IU,0.20 mg,0.20 mg,1.5 mcg,11.00 mg,0.084 mg,2.26 mg,24.00 mg,0.012 mg,216.00 mg,344.00 mg,25.2 mcg,7.93 mg,21.22 g,1.227 g,1.427 g,1.954 g,0.226 g,3.456 g,0.945 g,0.700 g,0.107 g,0.929 g,1.756 g,1.909 g,0.619 g,0.827 g,0.873 g,0.834 g,0.961 g,0.243 g,0.753 g,0.982 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.53 g,1.470 g,1.700 g,0.320 g,68.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,74.46 g
7739,"Pork, raw, separable lean only, composite of trimmed retail cuts (leg, loin, shoulder), fresh",100 g,134,4.9g,1.6g,64mg,59.00 mg,49.9 mg,2.00 mcg,0.00 mcg,5.573 mg,0.936 mg,0.254 mg,0.642 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.644 mg,0.2 mg,19.00 IU,0.17 mg,0.17 mg,0.0 mcg,13.00 mg,0.075 mg,0.82 mg,24.00 mg,0.011 mg,216.00 mg,363.00 mg,33.5 mcg,2.21 mg,21.20 g,1.242 g,1.382 g,2.040 g,0.253 g,3.364 g,0.971 g,0.894 g,0.037 g,1.027 g,1.773 g,1.947 g,0.577 g,0.877 g,0.855 g,0.904 g,0.957 g,0.238 g,0.785 g,1.121 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.86 g,1.625 g,2.063 g,0.519 g,64.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,73.17 g
7740,"USDA Commodity, solids and liquids, light syrup, canned, mixed fruit (peaches, pears, grapes)",100 g,55,0.1g,,0,6.00 mg,0,2.00 mcg,0.00 mcg,0.385 mg,0.041 mg,0.038 mg,0.013 mg,198.00 IU,10.00 mcg,0.00 mcg,79.00 mcg,80.00 mcg,0.00 mcg,0,0,0.016 mg,3.1 mg,0.00 IU,0,0,2.9 mcg,5.00 mg,0.075 mg,0.29 mg,5.00 mg,0.029 mg,13.00 mg,85.00 mg,0,0.08 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.30 g,1.2 g,11.46 g,5.04 g,0.00 g,5.63 g,0.00 g,0.76 g,0.03 g,0.08 g,0.010 g,0,0,0.00 mg,0,0.19 g,0,0,85.02 g
7741,"Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling",100 g,217,11g,3g,114mg,110.00 mg,0,0,0,5.770 mg,0,0,0,0,0,0,0,0,0,0,0,0,1.5 mg,0,0,0,0,10.00 mg,0,2.08 mg,0,0,0,0,21.8 mcg,0,26.75 g,1.678 g,1.691 g,2.598 g,0.407 g,4.147 g,1.485 g,0.702 g,0,1.361 g,2.238 g,2.268 g,0.715 g,1.113 g,1.301 g,1.143 g,1.134 g,0.368 g,1.010 g,1.387 g,0.00 g,0,0,0,0,0,0,0,0,11.40 g,2.975 g,5.617 g,1.896 g,114.00 mg,0,1.00 g,0,0,60.90 g
7742,"Chickpeas (garbanzo beans, bengal gram), low sodium, solids and liquids, canned, mature seeds",100 g,88,2g,0.2g,0,132.00 mg,23.1 mg,25.00 mcg,0.00 mcg,0.130 mg,0.299 mg,0.015 mg,0.032 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.473 mg,0.1 mg,0.00 IU,0.19 mg,0.19 mg,2.2 mcg,35.00 mg,0.153 mg,1.23 mg,27.00 mg,0.818 mg,80.00 mg,144.00 mg,2.0 mcg,0.69 mg,4.92 g,0.212 g,0.466 g,0.582 g,0.067 g,0.866 g,0.206 g,0.136 g,0,0.212 g,0.352 g,0.331 g,0.065 g,0.265 g,0.204 g,0.249 g,0.184 g,0.048 g,0.123 g,0.208 g,13.49 g,4.4 g,2.59 g,0,0,0,0,0,0,1.95 g,0.204 g,0.444 g,0.881 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,78.55 g
7743,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts",100 g,147,6.1g,2.2g,62mg,55.00 mg,74.0 mg,9.00 mcg,0.00 mcg,6.310 mg,0.511 mg,0.195 mg,0.088 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.582 mg,0.0 mg,2.00 IU,0.26 mg,0.26 mg,1.3 mcg,18.00 mg,0.078 mg,1.91 mg,21.00 mg,0.028 mg,193.00 mg,308.00 mg,26.2 mcg,4.59 mg,22.01 g,1.346 g,1.464 g,2.084 g,0.259 g,3.479 g,1.183 g,0.759 g,0.179 g,1.028 g,1.836 g,1.994 g,0.586 g,0.885 g,1.005 g,0.890 g,0.961 g,0.194 g,0.765 g,1.106 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.05 g,2.222 g,2.566 g,0.307 g,62.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.22 g
7744,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts",100 g,130,4.6g,1.7g,62mg,58.00 mg,71.9 mg,9.00 mcg,0.00 mcg,6.021 mg,0.552 mg,0.180 mg,0.080 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.590 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,1.2 mcg,17.00 mg,0.085 mg,1.81 mg,22.00 mg,0.030 mg,198.00 mg,328.00 mg,28.1 mcg,4.67 mg,22.37 g,1.458 g,1.600 g,2.277 g,0.280 g,3.787 g,1.267 g,0.844 g,0.181 g,1.113 g,2.009 g,2.195 g,0.637 g,0.959 g,1.096 g,0.973 g,1.049 g,0.211 g,0.839 g,1.194 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.55 g,1.664 g,1.932 g,0.243 g,62.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,72.47 g
7745,"Potatoes, oven-heated, frozen, salt added in processing, crinkle or regular cut, french fried",100 g,166,5.1g,1.1g,0,391.00 mg,0,22.00 mcg,0,2.135 mg,0.491 mg,0.031 mg,0.122 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,15.00 mcg,0,0,0.172 mg,11.8 mg,0.00 IU,0.10 mg,0.10 mg,2.3 mcg,13.00 mg,0.145 mg,0.75 mg,28.00 mg,0.219 mg,97.00 mg,471.00 mg,0.1 mcg,0.40 mg,2.51 g,0.102 g,0.145 g,0.556 g,0.040 g,0.448 g,0.082 g,0.051 g,0,0.088 g,0.147 g,0.147 g,0.040 g,0.107 g,0.092 g,0.109 g,0.087 g,0.022 g,0.085 g,0.139 g,27.50 g,2.3 g,0.29 g,0.00 g,0.00 g,0.12 g,0.00 g,0.00 g,0.17 g,5.13 g,1.082 g,3.446 g,0.319 g,0.00 mg,0.0 g,1.79 g,0.00 mg,0.00 mg,63.07 g
7746,"Pork, braised, cooked, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh",100 g,267,18g,6.6g,98mg,58.00 mg,102.3 mg,0.00 mcg,0.00 mcg,3.872 mg,1.290 mg,0.365 mg,0.501 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.448 mg,0.0 mg,47.00 IU,0.12 mg,0.12 mg,0.0 mcg,26.00 mg,0.129 mg,1.75 mg,23.00 mg,0.012 mg,208.00 mg,305.00 mg,42.4 mcg,4.84 mg,25.07 g,1.472 g,1.668 g,2.453 g,0.289 g,4.003 g,1.130 g,1.083 g,0.064 g,1.234 g,2.136 g,2.325 g,0.691 g,1.054 g,1.014 g,1.084 g,1.126 g,0.264 g,0.954 g,1.310 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.69 g,6.584 g,7.987 g,2.072 g,98.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,54.95 g
7747,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,224,8.4g,3.2g,106mg,56.00 mg,132.2 mg,12.00 mcg,0.00 mcg,5.243 mg,0.682 mg,0.231 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.69 mcg,0.344 mg,0.0 mg,5.00 IU,0.46 mg,0.46 mg,1.7 mcg,15.00 mg,0.129 mg,3.04 mg,23.00 mg,0.012 mg,213.00 mg,275.00 mg,34.7 mcg,8.20 mg,34.72 g,2.110 g,2.245 g,3.162 g,0.448 g,5.212 g,2.114 g,1.108 g,0.365 g,1.579 g,2.762 g,2.934 g,0.904 g,1.371 g,1.655 g,1.367 g,1.387 g,0.228 g,1.106 g,1.722 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.37 g,3.170 g,3.561 g,0.308 g,106.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,56.39 g
7748,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,205,6.4g,2.4g,103mg,57.00 mg,131.8 mg,12.00 mcg,0.00 mcg,5.007 mg,0.682 mg,0.213 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.321 mg,0.0 mg,4.00 IU,0.43 mg,0.43 mg,1.5 mcg,17.00 mg,0.113 mg,2.89 mg,23.00 mg,0.012 mg,215.00 mg,281.00 mg,39.4 mcg,8.43 mg,34.60 g,2.104 g,2.238 g,3.152 g,0.447 g,5.195 g,2.107 g,1.104 g,0.364 g,1.574 g,2.753 g,2.924 g,0.901 g,1.367 g,1.650 g,1.363 g,1.382 g,0.227 g,1.103 g,1.717 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.35 g,2.406 g,2.703 g,0.239 g,103.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,59.29 g
7749,"Toddler formula, powder, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ENFAGROW, MEAD JOHNSON",100 g,501,27g,11g,7mg,210.00 mg,121.0 mg,81.00 mcg,81.00 mcg,5.300 mg,0,0.750 mg,0.500 mg,1520.00 IU,456.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.300 mg,45.0 mg,300.00 IU,4.50 mg,4.50 mg,0.0 mcg,600.00 mg,0.450 mg,9.00 mg,40.00 mg,0,420.00 mg,650.00 mg,14.0 mcg,4.50 mg,13.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,0.0 g,53.00 g,0,0,0,0,0,0,26.90 g,11.450 g,10.030 g,5.445 g,7.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,3.00 g
7750,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,218,15g,6.2g,61mg,52.00 mg,51.4 mg,3.00 mcg,0.00 mcg,4.961 mg,0.331 mg,0.241 mg,0.048 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.590 mg,0.0 mg,5.00 IU,0.23 mg,0.23 mg,1.5 mcg,19.00 mg,0.052 mg,1.91 mg,10.00 mg,0.003 mg,188.00 mg,246.00 mg,20.7 mcg,3.19 mg,20.36 g,1.258 g,1.374 g,1.966 g,0.205 g,3.311 g,1.004 g,0.749 g,0.139 g,0.946 g,1.739 g,1.925 g,0.548 g,0.812 g,0.907 g,0.832 g,0.954 g,0.228 g,0.753 g,1.017 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.58 g,6.171 g,6.836 g,0.689 g,61.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,64.12 g
7751,"Apple juice, and potassium, calcium, with added ascorbic acid, unsweetened, canned or bottled",100 g,48,0.2g,,0,5.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.067 mg,0.049 mg,0.015 mg,0.004 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.018 mg,30.3 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,70.00 mg,0.010 mg,0.13 mg,5.00 mg,0.035 mg,9.00 mg,184.00 mg,0.1 mcg,0.04 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.49 g,0.3 g,9.47 g,5.70 g,0.00 g,2.57 g,0.00 g,0.00 g,1.20 g,0.17 g,0.029 g,0.008 g,0.051 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,87.92 g
7752,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,273,18g,7g,99mg,52.00 mg,100.7 mg,8.00 mcg,0.00 mcg,7.169 mg,0.520 mg,0.116 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.74 mcg,0.527 mg,0.0 mg,0,0.47 mg,0.47 mg,1.7 mcg,17.00 mg,0.085 mg,1.76 mg,21.00 mg,0.009 mg,196.00 mg,318.00 mg,28.2 mcg,4.67 mg,26.43 g,1.607 g,1.709 g,2.408 g,0.341 g,3.968 g,1.610 g,0.844 g,0.278 g,1.203 g,2.103 g,2.234 g,0.688 g,1.044 g,1.260 g,1.041 g,1.056 g,0.174 g,0.842 g,1.311 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.78 g,7.001 g,7.409 g,0.658 g,99.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,55.53 g
7753,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, roast, tenderloin",100 g,331,25g,10g,85mg,65.00 mg,91.0 mg,8.00 mcg,0.00 mcg,3.880 mg,0.400 mg,0.270 mg,0.150 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.37 mcg,0.480 mg,0.0 mg,0,0,0,0,9.00 mg,0.123 mg,3.11 mg,26.00 mg,0.016 mg,236.00 mg,407.00 mg,22.8 mcg,4.03 mg,23.90 g,1.442 g,1.511 g,2.184 g,0.268 g,3.591 g,1.304 g,0.818 g,0,1.075 g,1.889 g,1.989 g,0.612 g,0.933 g,1.056 g,0.914 g,1.044 g,0.268 g,0.803 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,25.39 g,10.020 g,10.500 g,0.960 g,85.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,47.99 g
7754,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, roast, tenderloin",100 g,316,24g,9.4g,85mg,57.00 mg,91.0 mg,8.00 mcg,0.00 mcg,3.000 mg,0.250 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.250 mg,0.0 mg,0,0,0,0,9.00 mg,0.123 mg,3.11 mg,22.00 mg,0.014 mg,203.00 mg,331.00 mg,22.9 mcg,4.03 mg,23.90 g,1.442 g,1.511 g,2.184 g,0.268 g,3.591 g,1.304 g,0.818 g,0,1.075 g,1.889 g,1.989 g,0.612 g,0.933 g,1.056 g,0.914 g,1.044 g,0.268 g,0.803 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.70 g,9.380 g,9.920 g,0.960 g,85.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,48.86 g
7755,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,262,17g,6.5g,96mg,57.00 mg,100.8 mg,8.00 mcg,0.00 mcg,6.916 mg,0.523 mg,0.139 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.37 mcg,0.580 mg,0.0 mg,0,0.46 mg,0.46 mg,1.7 mcg,22.00 mg,0.073 mg,1.63 mg,23.00 mg,0.009 mg,214.00 mg,340.00 mg,28.9 mcg,4.85 mg,26.48 g,1.568 g,1.668 g,2.349 g,0.333 g,3.872 g,1.570 g,0.823 g,0.271 g,1.173 g,2.052 g,2.180 g,0.672 g,1.019 g,1.229 g,1.016 g,1.030 g,0.169 g,0.822 g,1.279 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.53 g,6.511 g,6.890 g,0.612 g,96.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,56.50 g
7756,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, steak, tip side, knuckle, round",100 g,133,4.7g,1.8g,61mg,62.00 mg,86.5 mg,7.00 mcg,0.00 mcg,5.455 mg,0.727 mg,0.170 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.17 mcg,0.612 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.093 mg,2.14 mg,24.00 mg,0.011 mg,213.00 mg,378.00 mg,31.4 mcg,4.97 mg,21.41 g,1.302 g,1.384 g,1.950 g,0.276 g,3.214 g,1.304 g,0.683 g,0.100 g,0.974 g,1.703 g,1.809 g,0.558 g,0.846 g,1.021 g,0.843 g,0.855 g,0.141 g,0.682 g,1.062 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.66 g,1.755 g,2.152 g,0.277 g,61.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,73.00 g
7757,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, ribeye filet",100 g,208,10g,3.6g,82mg,56.00 mg,0,7.00 mcg,0.00 mcg,5.732 mg,0,0.225 mg,0.057 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.15 mcg,0.543 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,6.00 mg,0.099 mg,2.76 mg,28.00 mg,0,261.00 mg,409.00 mg,33.3 mcg,7.19 mg,28.35 g,1.768 g,1.978 g,2.850 g,0.295 g,4.832 g,1.274 g,1.084 g,0.143 g,1.386 g,2.539 g,2.827 g,0.787 g,1.180 g,1.236 g,1.198 g,1.392 g,0.335 g,1.104 g,1.466 g,0.51 g,0.0 g,0.00 g,0,0,0,0,0,0,10.26 g,3.616 g,4.463 g,0.407 g,82.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,59.75 g
7758,"Pork, pan-broiled, cooked, separable lean and fat, boneless, center loin (chops), loin, fresh",100 g,229,14g,4.9g,75mg,86.00 mg,73.0 mg,0.00 mcg,0.00 mcg,8.403 mg,0.788 mg,0.234 mg,0.550 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.355 mg,0.0 mg,10.00 IU,0.17 mg,0.17 mg,0.0 mcg,9.00 mg,0.064 mg,0.62 mg,25.00 mg,0.000 mg,222.00 mg,366.00 mg,47.8 mcg,1.60 mg,26.68 g,1.564 g,1.773 g,2.605 g,0.308 g,4.252 g,1.202 g,1.150 g,0.004 g,1.311 g,2.270 g,2.470 g,0.735 g,1.121 g,1.079 g,1.152 g,1.197 g,0.282 g,1.017 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.60 g,4.890 g,5.932 g,2.198 g,75.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,59.42 g
7759,"Pork, pan-broil, heated, separable lean only, boneless, slice, ham with natural juices, cured",100 g,116,3.2g,1g,57mg,1163.00 mg,82.3 mg,1.00 mcg,0.00 mcg,7.395 mg,0.841 mg,0.218 mg,0.514 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.506 mg,0.0 mg,37.00 IU,0.22 mg,0.22 mg,0.0 mcg,6.00 mg,0.271 mg,0.94 mg,22.00 mg,0.026 mg,322.00 mg,364.00 mg,37.0 mcg,2.14 mg,20.95 g,1.234 g,1.340 g,1.827 g,0.235 g,2.998 g,1.094 g,0.912 g,0.136 g,0.946 g,1.678 g,1.770 g,0.501 g,0.838 g,0.899 g,0.820 g,0.937 g,0.197 g,0.680 g,1.060 g,1.05 g,0.0 g,1.05 g,0.01 g,0.00 g,0.72 g,0.00 g,0.00 g,0.32 g,3.16 g,0.975 g,1.333 g,0.424 g,57.00 mg,0.0 g,3.81 g,0.00 mg,0.00 mg,71.10 g
7760,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,235,18g,8g,75mg,78.00 mg,62.8 mg,3.00 mcg,0.00 mcg,3.293 mg,0.649 mg,0.168 mg,0.078 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.296 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,12.00 mg,0.070 mg,2.24 mg,18.00 mg,0.011 mg,165.00 mg,277.00 mg,18.7 mcg,7.07 mg,17.48 g,0.997 g,1.151 g,1.568 g,0.183 g,2.765 g,0.797 g,0.566 g,0.119 g,0.743 g,1.406 g,1.528 g,0.496 g,0.665 g,0.718 g,0.671 g,0.769 g,0.197 g,0.603 g,0.790 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.33 g,7.979 g,9.206 g,0.726 g,75.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,63.84 g
7761,"Lamb, cooked, separable fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,586,60g,32g,109mg,35.00 mg,0,3.00 mcg,0.00 mcg,8.030 mg,0.590 mg,0.180 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.42 mcg,0.030 mg,0.0 mg,0,0.04 mg,0.04 mg,0,27.00 mg,0.059 mg,1.39 mg,11.00 mg,0.004 mg,135.00 mg,87.00 mg,1.8 mcg,1.17 mg,9.72 g,0.584 g,0.577 g,0.854 g,0.116 g,1.408 g,0.474 g,0.307 g,0,0.468 g,0.755 g,0.857 g,0.249 g,0.395 g,0.407 g,0.361 g,0.415 g,0.113 g,0.326 g,0.524 g,0.00 g,0.0 g,0,0,0,0,0,0,0,60.39 g,31.510 g,23.150 g,2.520 g,109.00 mg,0,0.71 g,0,0,26.12 g
7762,"Infant formula, with ARA and DHA, liquid concentrate, low iron, LIPIL, ENFAMIL, MEAD JOHNSON",100 g,131,7.2g,3.1g,2mg,39.00 mg,17.0 mg,21.00 mcg,21.00 mcg,1.313 mg,0,0.184 mg,0.105 mg,394.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.079 mg,15.8 mg,79.00 IU,1.22 mg,1.22 mg,10.0 mcg,102.00 mg,0.098 mg,0.92 mg,11.00 mg,0,70.00 mg,142.00 mg,3.6 mcg,1.31 mg,2.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.24 g,0.0 g,14.24 g,0,0,0,0,0,0,7.16 g,3.078 g,2.659 g,1.419 g,2.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,75.32 g
7763,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, top sirloin",100 g,206,8.8g,3.4g,87mg,63.00 mg,112.9 mg,9.00 mcg,0.00 mcg,7.744 mg,0.585 mg,0.155 mg,0.086 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.650 mg,0.0 mg,0,0.42 mg,0.42 mg,1.5 mcg,24.00 mg,0.082 mg,1.83 mg,26.00 mg,0.010 mg,239.00 mg,381.00 mg,32.4 mcg,5.44 mg,29.65 g,1.802 g,1.917 g,2.700 g,0.383 g,4.451 g,1.805 g,0.946 g,0.311 g,1.349 g,2.358 g,2.505 g,0.772 g,1.171 g,1.413 g,1.168 g,1.184 g,0.195 g,0.945 g,1.471 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.80 g,3.417 g,3.604 g,0.327 g,87.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,60.97 g
7764,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, top sirloin",100 g,219,11g,4.1g,89mg,58.00 mg,110.5 mg,9.00 mcg,0.00 mcg,7.870 mg,0.571 mg,0.128 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.91 mcg,0.578 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,19.00 mg,0.095 mg,1.96 mg,24.00 mg,0.010 mg,218.00 mg,355.00 mg,31.5 mcg,5.21 mg,29.02 g,1.764 g,1.877 g,2.643 g,0.375 g,4.357 g,1.767 g,0.926 g,0.305 g,1.320 g,2.308 g,2.453 g,0.756 g,1.146 g,1.383 g,1.143 g,1.159 g,0.191 g,0.925 g,1.440 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.54 g,4.090 g,4.314 g,0.391 g,89.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,59.68 g
7765,"Beverages, fortified with vitamin D2 and E, shelf-stable, unsweetened, chocolate almond milk",100 g,21,1.5g,,0,75.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.075 mg,0,0.047 mg,0.060 mg,208.00 IU,62.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,42.00 IU,4.19 mg,4.19 mg,0.0 mcg,188.00 mg,0.029 mg,0.45 mg,10.00 mg,0,17.00 mg,96.00 mg,0.2 mcg,0.07 mg,0.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.25 g,0.4 g,0.00 g,0,0,0,0,0,0,1.46 g,0.000 g,0.729 g,0.243 g,0.00 mg,0.0 g,0.68 g,0.00 mg,5.00 mg,95.78 g
7766,"Potatoes, whole milk and butter added, prepared from flakes without milk, dehydrated, mashed",100 g,97,5.1g,3.2g,14mg,164.00 mg,10.9 mg,7.00 mcg,0.00 mcg,0.776 mg,0.342 mg,0.054 mg,0.130 mg,172.00 IU,47.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,4.00 mcg,0,0.11 mcg,0.098 mg,9.7 mg,12.00 IU,0.14 mg,0.14 mg,1.5 mcg,32.00 mg,0.031 mg,0.16 mg,11.00 mg,0.021 mg,39.00 mg,164.00 mg,2.5 mcg,0.18 mg,1.77 g,0.059 g,0.070 g,0.281 g,0.017 g,0.326 g,0.047 g,0.036 g,0.000 g,0.073 g,0.115 g,0.090 g,0.033 g,0.095 g,0.114 g,0.065 g,0.067 g,0.027 g,0.063 g,0.098 g,10.87 g,0.8 g,1.61 g,0.12 g,0.00 g,0.11 g,1.16 g,0.06 g,0.12 g,5.13 g,3.191 g,1.310 g,0.222 g,14.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,81.20 g
7767,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, flat half, brisket",100 g,205,6.8g,2.7g,93mg,57.00 mg,127.9 mg,9.00 mcg,0.00 mcg,4.175 mg,0.572 mg,0.158 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.92 mcg,0.285 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,20.00 mg,0.105 mg,2.78 mg,22.00 mg,0.011 mg,208.00 mg,275.00 mg,32.5 mcg,8.01 mg,33.59 g,2.042 g,2.172 g,3.060 g,0.433 g,5.043 g,2.045 g,1.072 g,0.353 g,1.528 g,2.672 g,2.839 g,0.875 g,1.327 g,1.601 g,1.323 g,1.342 g,0.221 g,1.070 g,1.666 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.77 g,2.666 g,2.913 g,0.250 g,93.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,59.38 g
7768,"Pork, raw, with added solution, separable lean only, boneless, top loin (chops), loin, fresh",100 g,117,3.5g,1.1g,51mg,278.00 mg,56.1 mg,0.00 mcg,0.00 mcg,7.813 mg,0.750 mg,0.210 mg,0.518 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.497 mg,0.0 mg,14.00 IU,0.23 mg,0.23 mg,0.0 mcg,7.00 mg,0.048 mg,0.41 mg,23.00 mg,0.011 mg,264.00 mg,537.00 mg,47.9 mcg,1.28 mg,21.09 g,1.279 g,1.449 g,2.131 g,0.251 g,3.477 g,0.981 g,0.941 g,0.056 g,1.072 g,1.856 g,2.020 g,0.600 g,0.916 g,0.881 g,0.942 g,0.978 g,0.229 g,0.829 g,1.138 g,0.22 g,0.0 g,0.00 g,0,0,0,0,0,0,3.48 g,1.052 g,1.256 g,0.379 g,51.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,73.53 g
7769,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, flat half, brisket",100 g,221,9.2g,3.6g,92mg,52.00 mg,122.7 mg,10.00 mcg,0.00 mcg,4.496 mg,0.634 mg,0.206 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.62 mcg,0.313 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,17.00 mg,0.122 mg,2.75 mg,21.00 mg,0.011 mg,191.00 mg,254.00 mg,29.3 mcg,7.23 mg,32.21 g,1.958 g,2.083 g,2.934 g,0.416 g,4.836 g,1.961 g,1.028 g,0.338 g,1.465 g,2.562 g,2.722 g,0.839 g,1.272 g,1.536 g,1.269 g,1.287 g,0.212 g,1.026 g,1.598 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.24 g,3.638 g,3.975 g,0.341 g,92.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,58.42 g
7770,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,223,15g,6.5g,62mg,40.00 mg,52.0 mg,3.00 mcg,0.00 mcg,5.153 mg,0,0.187 mg,0.049 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.572 mg,0.0 mg,5.00 IU,0.22 mg,0.22 mg,1.6 mcg,21.00 mg,0.051 mg,1.64 mg,10.00 mg,0.002 mg,177.00 mg,232.00 mg,20.0 mcg,3.32 mg,20.11 g,1.247 g,1.370 g,1.960 g,0.205 g,3.289 g,0.990 g,0.754 g,0.137 g,0.937 g,1.734 g,1.927 g,0.544 g,0.807 g,0.902 g,0.828 g,0.948 g,0.225 g,0.749 g,1.005 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.18 g,6.495 g,7.070 g,0.698 g,62.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,64.06 g
7771,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin",100 g,142,5.6g,1.7g,61mg,54.00 mg,88.8 mg,13.00 mcg,0.00 mcg,6.585 mg,0.629 mg,0.107 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.04 mcg,0.595 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,23.00 mg,0.072 mg,1.54 mg,22.00 mg,0.012 mg,198.00 mg,333.00 mg,25.9 mcg,3.85 mg,21.26 g,1.292 g,1.375 g,1.936 g,0.274 g,3.191 g,1.294 g,0.678 g,0.223 g,0.967 g,1.691 g,1.797 g,0.554 g,0.840 g,1.013 g,0.837 g,0.849 g,0.140 g,0.677 g,1.055 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.63 g,1.729 g,2.470 g,0.234 g,61.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,72.41 g
7772,"Lamb, braised, cooked, separable lean only, square-cut shoulder chops, imported, New Zealand",100 g,255,15g,5.5g,99mg,59.00 mg,0,0,0,2.897 mg,0.588 mg,0.214 mg,0.031 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.42 mcg,0.110 mg,0.0 mg,7.00 IU,0.63 mg,0.63 mg,0,40.00 mg,0.143 mg,1.89 mg,22.00 mg,0.011 mg,175.00 mg,213.00 mg,11.8 mcg,6.20 mg,31.06 g,1.544 g,2.091 g,0,0.407 g,4.339 g,1.328 g,0.658 g,0,1.390 g,2.399 g,2.713 g,1.013 g,1.223 g,0.996 g,1.059 g,1.482 g,0.343 g,1.076 g,1.582 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.56 g,5.476 g,4.192 g,0.787 g,99.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,55.36 g
7773,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean only, foreshank, domestic",100 g,187,6g,2.2g,104mg,74.00 mg,0,19.00 mcg,0.00 mcg,5.070 mg,0.630 mg,0.190 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.26 mcg,0.110 mg,0.0 mg,0,0.20 mg,0.20 mg,0,20.00 mg,0.129 mg,2.27 mg,23.00 mg,0.028 mg,175.00 mg,267.00 mg,35.3 mcg,8.66 mg,31.01 g,1.865 g,1.842 g,2.730 g,0.370 g,4.500 g,1.515 g,0.982 g,0,1.496 g,2.412 g,2.739 g,0.796 g,1.262 g,1.301 g,1.153 g,1.327 g,0.362 g,1.042 g,1.673 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.02 g,2.150 g,2.640 g,0.390 g,104.00 mg,0,0.94 g,0,0,61.79 g
7774,"Oil, woks and light frying, principal uses salads, canola with antifoaming agent, industrial",100 g,884,100g,7.6g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,17.10 mg,17.10 mg,122.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.615 g,62.093 g,25.588 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
7775,"Pork, pan-broil, heated, separable lean only, bone-in, slice, ham with natural juices, cured",100 g,150,4.4g,1.1g,80mg,835.00 mg,138.9 mg,1.00 mcg,0.00 mcg,9.010 mg,0.469 mg,0.261 mg,0.308 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.392 mg,0.0 mg,0,0.23 mg,0.23 mg,0.0 mcg,12.00 mg,0.096 mg,1.20 mg,23.00 mg,0.022 mg,291.00 mg,358.00 mg,51.0 mcg,3.03 mg,27.75 g,1.634 g,1.776 g,2.421 g,0.312 g,3.971 g,1.449 g,1.209 g,0.180 g,1.253 g,2.223 g,2.344 g,0.664 g,1.110 g,1.191 g,1.086 g,1.241 g,0.260 g,0.900 g,1.404 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.38 g,1.110 g,1.351 g,0.577 g,80.00 mg,0.0 g,2.85 g,0.00 mg,0.00 mg,65.87 g
7776,"Cereals, without salt, microwaved, cooked with water, 2 1/2 minute cook time, CREAM OF WHEAT",100 g,52,0.4g,0.1g,0,45.00 mg,0,32.00 mcg,20.00 mcg,0.715 mg,0.312 mg,0.045 mg,0.087 mg,0,0,0,0,0,0,0,0,0.033 mg,0.0 mg,0,0.06 mg,0.06 mg,0.0 mcg,131.00 mg,0.052 mg,4.98 mg,8.00 mg,0.226 mg,57.00 mg,26.00 mg,0,0.26 mg,1.88 g,0.085 g,0.081 g,0.103 g,0.037 g,0.747 g,0.091 g,0.040 g,0.000 g,0.072 g,0.144 g,0.074 g,0.038 g,0.094 g,0.457 g,0.119 g,0.050 g,0.018 g,0.079 g,0.098 g,10.10 g,0.7 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.27 g,0.07 g,0.37 g,0.099 g,0.058 g,0.176 g,0,0,0.54 g,0,0,87.11 g
7777,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, small end (ribs 10-12), rib",100 g,141,5g,1.9g,75mg,56.00 mg,93.2 mg,13.00 mcg,0.00 mcg,6.916 mg,0.660 mg,0.112 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.625 mg,0.0 mg,0,0.32 mg,0.32 mg,1.3 mcg,24.00 mg,0.074 mg,1.60 mg,23.00 mg,0.013 mg,206.00 mg,347.00 mg,26.9 mcg,4.01 mg,22.33 g,1.357 g,1.444 g,2.034 g,0.288 g,3.352 g,1.359 g,0.712 g,0.235 g,1.016 g,1.776 g,1.887 g,0.581 g,0.882 g,1.064 g,0.879 g,0.892 g,0.147 g,0.711 g,1.108 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.04 g,1.864 g,2.029 g,0.218 g,75.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,69.95 g
7778,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean and fat, top round, round",100 g,225,8.5g,3.2g,90mg,45.00 mg,131.8 mg,9.00 mcg,0.00 mcg,3.670 mg,0.360 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.270 mg,0.0 mg,0,0,0,0,4.00 mg,0.119 mg,3.18 mg,25.00 mg,0.017 mg,217.00 mg,321.00 mg,32.5 mcg,4.37 mg,34.60 g,2.087 g,2.186 g,3.161 g,0.387 g,5.198 g,1.888 g,1.185 g,0,1.555 g,2.735 g,2.878 g,0.886 g,1.351 g,1.528 g,1.323 g,1.511 g,0.387 g,1.162 g,1.683 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.54 g,3.200 g,3.510 g,0.350 g,90.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,55.63 g
7779,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, top round, round",100 g,250,12g,4.3g,90mg,45.00 mg,129.8 mg,9.00 mcg,0.00 mcg,3.630 mg,0.350 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.61 mcg,0.270 mg,0.0 mg,0,0,0,0,5.00 mg,0.118 mg,3.14 mg,24.00 mg,0.017 mg,214.00 mg,317.00 mg,32.5 mcg,4.31 mg,34.09 g,2.056 g,2.154 g,3.114 g,0.382 g,5.121 g,1.860 g,1.167 g,0,1.533 g,2.694 g,2.836 g,0.873 g,1.331 g,1.505 g,1.303 g,1.489 g,0.382 g,1.145 g,1.658 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.61 g,4.330 g,4.760 g,0.480 g,90.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,53.83 g
7780,"Beverages, with whitener and low calorie sweetener, decaffeinated, instant, coffee and cocoa",100 g,440,13g,11g,0,500.00 mg,16.8 mg,5.00 mcg,0.00 mcg,4.655 mg,0.063 mg,0.109 mg,0.021 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,1.7 mcg,60.00 mg,0.560 mg,3.06 mg,122.00 mg,0.807 mg,451.00 mg,1856.00 mg,4.0 mcg,1.01 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.40 g,4.8 g,34.98 g,0,0,0,0,0,0,13.21 g,11.376 g,0.954 g,0.349 g,0.00 mg,0.0 g,3.29 g,25.00 mg,324.00 mg,3.10 g
7781,"Chicken, raw, with added solution, meat only, boneless, skinless, breast, broilers or fryers",100 g,108,3g,0.5g,64mg,173.00 mg,74.2 mg,8.00 mcg,0.00 mcg,7.583 mg,1.230 mg,0.127 mg,0.068 mg,36.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.761 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,0.0 mcg,5.00 mg,0.029 mg,0.34 mg,25.00 mg,0.011 mg,198.00 mg,332.00 mg,26.4 mcg,0.63 mg,20.32 g,1.153 g,1.335 g,1.858 g,0.207 g,2.925 g,0.874 g,0.736 g,0,0.969 g,1.634 g,1.899 g,0.514 g,0.797 g,0.627 g,0.753 g,0.886 g,0.249 g,0.711 g,1.022 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.00 g,0.545 g,0.673 g,0.384 g,64.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,75.59 g
7782,"Infant formula, not reconstituted, liquid concentrate, with iron, GOOD START SUPREME, NESTLE",100 g,127,6.5g,3g,2mg,34.00 mg,15.4 mg,19.00 mcg,19.00 mcg,1.330 mg,0,0.178 mg,0.127 mg,381.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.095 mg,11.0 mg,76.00 IU,1.91 mg,1.91 mg,10.0 mcg,81.00 mg,0.100 mg,1.90 mg,9.00 mg,0,46.00 mg,137.00 mg,1.6 mcg,1.02 mg,2.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.20 g,0.0 g,9.70 g,0,0,0,0,0,0,6.50 g,2.970 g,2.060 g,1.420 g,2.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,75.80 g
7783,"Frozen novelties, chocolate coated, no sugar added, light, vanilla ice cream, ice cream type",100 g,221,10g,5.5g,10mg,104.00 mg,29.7 mg,7.00 mcg,0.00 mcg,0.175 mg,0.479 mg,0.261 mg,0.062 mg,123.00 IU,19.00 mcg,0.00 mcg,44.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.043 mg,0.0 mg,7.00 IU,0.42 mg,0.42 mg,1.3 mcg,222.00 mg,0.076 mg,0.29 mg,28.00 mg,0.078 mg,173.00 mg,305.00 mg,2.4 mcg,0.82 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.11 g,0.8 g,8.52 g,0,0,0,0,0,0,10.10 g,5.528 g,2.700 g,1.359 g,10.00 mg,0.0 g,1.19 g,3.00 mg,32.00 mg,56.20 g
7784,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, whole, brisket",100 g,291,20g,7.5g,93mg,65.00 mg,102.0 mg,7.00 mcg,0.00 mcg,3.370 mg,0.320 mg,0.200 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.45 mcg,0.270 mg,0.0 mg,13.00 IU,0.19 mg,0.19 mg,1.8 mcg,7.00 mg,0.108 mg,2.53 mg,21.00 mg,0.015 mg,216.00 mg,259.00 mg,23.3 mcg,5.96 mg,26.79 g,1.629 g,1.732 g,2.440 g,0.346 g,4.022 g,1.631 g,0.855 g,0.281 g,1.219 g,2.131 g,2.264 g,0.698 g,1.058 g,1.277 g,1.055 g,1.070 g,0.176 g,0.854 g,1.329 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.52 g,7.530 g,8.680 g,0.670 g,93.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,51.54 g
7785,"Milk, without added vitamin A, with added nonfat milk solids, 2% milkfat, fluid, reduced fat",100 g,56,2g,1.2g,8mg,59.00 mg,0,5.00 mcg,0.00 mcg,0.101 mg,0.339 mg,0.194 mg,0.045 mg,75.00 IU,17.00 mcg,0,0,0,0,0,0.39 mcg,0.046 mg,1.1 mg,0,0,0,0,143.00 mg,0.011 mg,0.06 mg,15.00 mg,0.002 mg,112.00 mg,182.00 mg,2.6 mcg,0.41 mg,3.95 g,0.123 g,0.129 g,0.271 g,0.033 g,0.748 g,0.076 g,0.097 g,0,0.216 g,0.350 g,0.283 g,0.090 g,0.172 g,0.346 g,0.194 g,0.161 g,0.050 g,0.172 g,0.239 g,5.49 g,0.0 g,0,0,0,0,0,0,0,1.98 g,1.232 g,0.065 g,0.009 g,8.00 mg,0,0.87 g,0,0,87.71 g
7786,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, clod roast, chuck",100 g,172,6.3g,2g,67mg,74.00 mg,102.2 mg,10.00 mcg,0.00 mcg,3.529 mg,0,0.252 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.07 mcg,0.278 mg,0.0 mg,0,0.17 mg,0.17 mg,0,7.00 mg,0.100 mg,3.20 mg,22.00 mg,0,222.00 mg,385.00 mg,30.0 mcg,6.39 mg,26.82 g,1.621 g,1.807 g,2.674 g,0.288 g,4.299 g,1.275 g,0.865 g,0.124 g,1.385 g,2.371 g,2.517 g,0.761 g,1.163 g,1.134 g,1.076 g,1.240 g,0.289 g,0.983 g,1.450 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.34 g,2.037 g,3.270 g,0.287 g,67.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,64.32 g
7787,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,308,22g,8.9g,86mg,59.00 mg,96.2 mg,6.00 mcg,0.00 mcg,3.520 mg,0.340 mg,0.260 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.41 mcg,0.390 mg,0.0 mg,0,0,0,0,8.00 mg,0.156 mg,3.15 mg,26.00 mg,0.015 mg,210.00 mg,368.00 mg,24.4 mcg,4.88 mg,25.26 g,1.524 g,1.596 g,2.308 g,0.283 g,3.795 g,1.378 g,0.865 g,0,1.136 g,1.996 g,2.101 g,0.647 g,0.986 g,1.115 g,0.966 g,1.103 g,0.283 g,0.849 g,1.229 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.21 g,8.850 g,9.170 g,0.860 g,86.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,51.84 g
7788,"Beef, roasted, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, roast, tenderloin",100 g,343,27g,11g,88mg,55.00 mg,91.6 mg,7.00 mcg,0.00 mcg,3.010 mg,0.390 mg,0.270 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.330 mg,0.0 mg,17.00 IU,0.55 mg,0.55 mg,2.0 mcg,8.00 mg,0.142 mg,3.12 mg,23.00 mg,0.014 mg,203.00 mg,336.00 mg,23.1 mcg,4.39 mg,24.04 g,1.450 g,1.519 g,2.196 g,0.269 g,3.612 g,1.312 g,0.823 g,0,1.081 g,1.900 g,2.000 g,0.615 g,0.939 g,1.062 g,0.919 g,1.050 g,0.269 g,0.808 g,1.169 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,26.67 g,10.630 g,11.010 g,1.030 g,88.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,48.28 g
7789,"Potatoes, unprepared, frozen, salt added in processing, shredded, hash brown, yellow fleshed",100 g,81,0.1g,,0,330.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,7.8 mg,0,0,0,0,9.00 mg,0,0.31 mg,0,0,0,398.00 mg,0,0,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.98 g,2.0 g,0.23 g,0,0,0,0,0,0,0.07 g,0.010 g,0,0,0.00 mg,0,1.57 g,0,0,78.34 g
7790,"Pork, roasted, heated, separable lean and fat, boneless, whole, ham and water product, cured",100 g,123,5.5g,1.8g,43mg,1335.00 mg,63.4 mg,2.00 mcg,0.00 mcg,3.620 mg,0.644 mg,0.141 mg,0.260 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.260 mg,0.0 mg,27.00 IU,0.22 mg,0.22 mg,0.0 mcg,8.00 mg,0.095 mg,0.74 mg,15.00 mg,0.038 mg,224.00 mg,245.00 mg,29.1 mcg,1.64 mg,13.88 g,0.818 g,0.888 g,1.211 g,0.156 g,1.987 g,0.725 g,0.605 g,0.090 g,0.627 g,1.112 g,1.173 g,0.332 g,0.555 g,0.596 g,0.543 g,0.621 g,0.130 g,0.451 g,0.702 g,4.61 g,0.0 g,4.61 g,0.47 g,0.00 g,3.95 g,0.00 g,0.15 g,0.04 g,5.46 g,1.841 g,2.458 g,0.851 g,43.00 mg,0.0 g,4.05 g,0.00 mg,0.00 mg,72.11 g
7791,"Pork, roasted, heated, separable lean and fat, bone-in, rump, ham with natural juices, cured",100 g,177,9.4g,3.1g,72mg,841.00 mg,98.6 mg,1.00 mcg,0.00 mcg,7.127 mg,0.478 mg,0.222 mg,0.327 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.364 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,10.00 mg,0.120 mg,0.99 mg,21.00 mg,0.022 mg,260.00 mg,477.00 mg,46.2 mcg,2.35 mg,22.47 g,1.326 g,1.435 g,1.958 g,0.253 g,3.206 g,1.197 g,0.979 g,0.146 g,1.010 g,1.792 g,1.886 g,0.534 g,0.896 g,0.970 g,0.878 g,1.000 g,0.209 g,0.724 g,1.134 g,0.60 g,0.0 g,0.45 g,0.15 g,0.00 g,0.24 g,0.00 g,0.00 g,0.06 g,9.39 g,3.116 g,4.364 g,1.337 g,72.00 mg,0.0 g,3.17 g,0.00 mg,0.00 mg,64.38 g
7792,"Pork, roasted, heated, separable lean and fat, bone-in, shank, ham and water product, cured",100 g,234,17g,5.7g,72mg,945.00 mg,75.2 mg,1.00 mcg,0.00 mcg,4.159 mg,0.534 mg,0.171 mg,0.362 mg,38.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.346 mg,0.0 mg,0,0.31 mg,0.31 mg,0.0 mcg,8.00 mg,0.162 mg,1.00 mg,15.00 mg,0.022 mg,193.00 mg,216.00 mg,37.3 mcg,2.36 mg,18.17 g,1.077 g,1.155 g,1.580 g,0.205 g,2.576 g,1.007 g,0.792 g,0.118 g,0.809 g,1.436 g,1.503 g,0.425 g,0.719 g,0.795 g,0.707 g,0.799 g,0.165 g,0.577 g,0.912 g,1.42 g,0.0 g,0.99 g,0.09 g,0.00 g,0.42 g,0.00 g,0.00 g,0.47 g,17.29 g,5.715 g,7.914 g,2.281 g,72.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,60.03 g
7793,"Lamb, slow roasted, cooked, separable lean only, square-cut shoulder, imported, New Zealand",100 g,192,10g,3.5g,71mg,80.00 mg,0,0,0,4.238 mg,0.463 mg,0.231 mg,0.056 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.65 mcg,0.189 mg,0.0 mg,5.00 IU,0.22 mg,0.22 mg,0,14.00 mg,0.114 mg,1.47 mg,22.00 mg,0.009 mg,197.00 mg,334.00 mg,6.8 mcg,4.59 mg,25.08 g,1.247 g,1.688 g,0,0.328 g,3.504 g,1.073 g,0.531 g,0,1.123 g,1.937 g,2.191 g,0.818 g,0.988 g,0.804 g,0.855 g,1.197 g,0.277 g,0.869 g,1.277 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.13 g,3.503 g,2.646 g,0.470 g,71.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.96 g
7794,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, clod roast, chuck",100 g,216,12g,4.3g,67mg,71.00 mg,93.7 mg,9.00 mcg,0.00 mcg,3.251 mg,0.653 mg,0.230 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.257 mg,0.0 mg,7.00 IU,0.15 mg,0.15 mg,0,8.00 mg,0.095 mg,3.02 mg,20.00 mg,0.001 mg,210.00 mg,363.00 mg,28.9 mcg,5.95 mg,24.61 g,1.487 g,1.654 g,2.446 g,0.265 g,3.936 g,1.177 g,0.795 g,0.109 g,1.265 g,2.167 g,2.300 g,0.696 g,1.063 g,1.042 g,0.986 g,1.135 g,0.266 g,0.899 g,1.326 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.26 g,4.285 g,5.870 g,0.461 g,67.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,60.38 g
7795,"Water, sweetened with low calorie sweetener, natural fruit flavors, bottles, non-carbonated",100 g,1,0g,,0,14.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.000 mg,0.00 mg,0.00 mg,0.003 mg,0.00 mg,4.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,99.85 g
7796,"Beef, raw, select, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,142,5.8g,2.3g,70mg,55.00 mg,49.4 mg,4.00 mcg,0.00 mcg,5.580 mg,0.530 mg,0.260 mg,0.100 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.449 mg,0.0 mg,3.00 IU,0.10 mg,0.10 mg,1.5 mcg,5.00 mg,0.084 mg,1.80 mg,23.00 mg,0.082 mg,160.00 mg,297.00 mg,27.0 mcg,5.72 mg,22.46 g,1.589 g,1.803 g,2.591 g,0.270 g,4.349 g,1.149 g,1.014 g,0.113 g,1.239 g,2.310 g,2.591 g,0.710 g,1.059 g,1.138 g,1.093 g,1.251 g,0.293 g,1.003 g,1.307 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.78 g,2.313 g,2.830 g,0.396 g,70.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,71.00 g
7797,"Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, split pea with ham",100 g,76,1.1g,0.3g,6mg,343.00 mg,0,0,0,0,0,0,0,2625.00 IU,131.00 mcg,750.00 mcg,1200.00 mcg,0,0,0,0,0,4.2 mg,0,0,0,0,0,0,0.92 mg,0,0,0,0,0,0,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.30 g,0,0,0,0,0,0,0,0,1.10 g,0.300 g,0.404 g,0.198 g,6.00 mg,0,1.40 g,0,0,81.00 g
7798,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, sirloin half, leg, domestic",100 g,261,21g,9.1g,71mg,56.00 mg,0,19.00 mcg,0.00 mcg,6.340 mg,0.700 mg,0.230 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.50 mcg,0.140 mg,0.0 mg,0,0,0,0,10.00 mg,0.114 mg,1.63 mg,23.00 mg,0.019 mg,161.00 mg,235.00 mg,19.9 mcg,3.13 mg,17.21 g,1.035 g,1.023 g,1.515 g,0.205 g,2.498 g,0.841 g,0.545 g,0,0.830 g,1.339 g,1.520 g,0.442 g,0.701 g,0.722 g,0.640 g,0.737 g,0.201 g,0.579 g,0.929 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.80 g,9.120 g,8.540 g,1.640 g,71.00 mg,0,0.90 g,0,0,61.32 g
7799,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, tenderloin roast, loin",100 g,135,5.1g,1.7g,62mg,42.00 mg,58.3 mg,4.00 mcg,0.00 mcg,5.125 mg,0.371 mg,0.335 mg,0.057 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.72 mcg,0.622 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.5 mcg,14.00 mg,0.068 mg,2.48 mg,13.00 mg,0.008 mg,222.00 mg,298.00 mg,21.5 mcg,3.37 mg,22.16 g,1.568 g,1.779 g,2.557 g,0.267 g,4.291 g,1.134 g,1.001 g,0.112 g,1.223 g,2.279 g,2.557 g,0.700 g,1.045 g,1.123 g,1.078 g,1.234 g,0.289 g,0.989 g,1.290 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.10 g,1.706 g,1.799 g,0.375 g,62.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.04 g
7800,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, tenderloin roast, loin",100 g,143,6.2g,2.1g,60mg,45.00 mg,55.0 mg,3.00 mcg,0.00 mcg,4.508 mg,0.351 mg,0.307 mg,0.053 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.40 mcg,0.610 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.062 mg,2.55 mg,12.00 mg,0.007 mg,212.00 mg,284.00 mg,19.5 mcg,3.27 mg,21.78 g,1.358 g,1.520 g,2.189 g,0.227 g,3.712 g,0.979 g,0.833 g,0.110 g,1.064 g,1.950 g,2.172 g,0.604 g,0.907 g,0.950 g,0.920 g,1.070 g,0.258 g,0.848 g,1.126 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.16 g,2.123 g,2.338 g,0.450 g,60.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.04 g
7801,"Milk, with added vitamin A and vitamin D, protein fortified, 2% milkfat, fluid, reduced fat",100 g,56,2g,1.2g,8mg,59.00 mg,0,6.00 mcg,0.00 mcg,0.101 mg,0.376 mg,0.194 mg,0.045 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.051 mg,1.1 mg,40.00 IU,0.04 mg,0.04 mg,0.1 mcg,143.00 mg,0.008 mg,0.06 mg,16.00 mg,0.002 mg,112.00 mg,182.00 mg,2.6 mcg,0.45 mg,3.95 g,0.136 g,0.143 g,0.300 g,0.037 g,0.827 g,0.084 g,0.107 g,0,0.239 g,0.387 g,0.313 g,0.099 g,0.191 g,0.383 g,0.215 g,0.178 g,0.056 g,0.191 g,0.264 g,5.49 g,0.0 g,5.26 g,0,0,0,0,0,0,1.98 g,1.232 g,0.572 g,0.074 g,8.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,87.71 g
7802,"Chickpeas (garbanzo beans, bengal gram), rinsed in tap water, drained, canned, mature seeds",100 g,138,2.5g,0.2g,0,212.00 mg,0,41.00 mcg,0.00 mcg,0.125 mg,0,0.015 mg,0.025 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.116 mg,0.1 mg,0.00 IU,0.29 mg,0.29 mg,3.4 mcg,43.00 mg,0.250 mg,0.98 mg,24.00 mg,0.800 mg,80.00 mg,109.00 mg,3.1 mcg,0.59 mg,7.04 g,0.303 g,0.667 g,0.832 g,0.096 g,1.239 g,0.295 g,0.195 g,0,0.303 g,0.503 g,0.473 g,0.093 g,0.379 g,0.292 g,0.356 g,0.263 g,0.069 g,0.176 g,0.298 g,22.87 g,6.3 g,4.00 g,0,0,0,0,0,0,2.47 g,0.213 g,0.485 g,0.962 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,66.87 g
7803,"Cereals ready-to-eat, Raspberry, KELLOGG'S FROSTED MINI-WHEATS Touch of Fruit in the Middle",100 g,342,1.8g,0.5g,0,17.00 mg,0,364.00 mcg,0,9.100 mg,0,0.770 mg,0.680 mg,6.00 IU,0,0,0,0,0,0,2.70 mcg,0.910 mg,0.0 mg,0,0.67 mg,0.67 mg,0,33.00 mg,0,29.50 mg,83.00 mg,0,359.00 mg,352.00 mg,0,2.70 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.10 g,10.6 g,17.80 g,0,0,0,0,0,0,1.80 g,0.500 g,0.300 g,0.900 g,0.00 mg,0,1.00 g,0,0,6.30 g
7804,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, top loin steak, short loin",100 g,138,5.2g,1.9g,53mg,57.00 mg,95.8 mg,13.00 mcg,0.00 mcg,7.101 mg,0.678 mg,0.115 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.13 mcg,0.642 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,25.00 mg,0.076 mg,1.64 mg,24.00 mg,0.013 mg,211.00 mg,354.00 mg,27.5 mcg,4.10 mg,22.93 g,1.394 g,1.482 g,2.088 g,0.296 g,3.442 g,1.396 g,0.732 g,0.241 g,1.043 g,1.824 g,1.937 g,0.597 g,0.906 g,1.093 g,0.903 g,0.916 g,0.151 g,0.731 g,1.137 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.15 g,1.905 g,2.073 g,0.223 g,53.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,71.49 g
7805,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,187,6.7g,2.6g,81mg,61.00 mg,112.4 mg,9.00 mcg,0.00 mcg,7.770 mg,0.517 mg,0.135 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.548 mg,0.0 mg,4.00 IU,0.39 mg,0.39 mg,1.4 mcg,17.00 mg,0.094 mg,2.01 mg,25.00 mg,0.011 mg,231.00 mg,369.00 mg,34.1 mcg,5.58 mg,29.51 g,1.794 g,1.908 g,2.688 g,0.381 g,4.430 g,1.797 g,0.942 g,0.310 g,1.343 g,2.347 g,2.494 g,0.768 g,1.166 g,1.407 g,1.162 g,1.179 g,0.194 g,0.940 g,1.464 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.72 g,2.560 g,2.684 g,0.259 g,81.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,63.27 g
7806,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,174,9.5g,3.5g,68mg,51.00 mg,86.2 mg,11.00 mcg,0.00 mcg,6.658 mg,0.603 mg,0.087 mg,0.055 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.15 mcg,0.556 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,25.00 mg,0.067 mg,1.47 mg,21.00 mg,0.013 mg,183.00 mg,313.00 mg,22.1 mcg,3.61 mg,20.64 g,1.255 g,1.335 g,1.880 g,0.266 g,3.099 g,1.257 g,0.659 g,0.217 g,0.939 g,1.642 g,1.745 g,0.538 g,0.815 g,0.984 g,0.813 g,0.825 g,0.136 g,0.658 g,1.024 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.51 g,3.493 g,4.724 g,0.438 g,68.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,69.37 g
7807,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,157,7.7g,2.8g,65mg,53.00 mg,86.2 mg,11.00 mcg,0.00 mcg,5.516 mg,0.585 mg,0.112 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.570 mg,0.0 mg,0,0.31 mg,0.31 mg,1.2 mcg,24.00 mg,0.073 mg,1.51 mg,21.00 mg,0.010 mg,194.00 mg,321.00 mg,24.1 mcg,3.54 mg,20.64 g,1.255 g,1.335 g,1.880 g,0.266 g,3.099 g,1.257 g,0.659 g,0.217 g,0.939 g,1.642 g,1.744 g,0.538 g,0.815 g,0.984 g,0.813 g,0.825 g,0.136 g,0.658 g,1.024 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.68 g,2.822 g,3.816 g,0.354 g,65.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,70.73 g
7808,"Shortening, soybean (partially hydrogenated)-cottonseed (partially hydrogenated), household",100 g,884,100g,25g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,25.000 g,44.500 g,26.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
7809,"Potatoes, without salt, heated in oven, prepared, extruded, par fried, french fried, frozen",100 g,333,19g,6g,0,613.00 mg,0,22.00 mcg,0.00 mcg,2.665 mg,0.608 mg,0.037 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.213 mg,6.2 mg,0.00 IU,0,0,0,12.00 mg,0.040 mg,1.66 mg,23.00 mg,0.285 mg,96.00 mg,539.00 mg,0.6 mcg,0.41 mg,3.55 g,0.122 g,0.168 g,0.821 g,0.023 g,0.554 g,0.128 g,0.060 g,0,0.153 g,0.214 g,0.188 g,0.040 g,0.152 g,0.114 g,0.128 g,0.161 g,0.048 g,0.089 g,0.180 g,39.68 g,3.2 g,0,0,0,0,0,0,0,18.71 g,5.960 g,11.338 g,1.405 g,0.00 mg,0,2.66 g,0,0,35.40 g
7810,"Lamb, raw, separable lean and fat, boneless, rolled, netted shoulder, imported, New Zealand",100 g,252,20g,8.2g,61mg,58.00 mg,0,0,0,4.352 mg,0.490 mg,0.120 mg,0.128 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.98 mcg,0.098 mg,0.0 mg,3.00 IU,0.37 mg,0.37 mg,0,5.00 mg,0.077 mg,1.05 mg,18.00 mg,0.007 mg,150.00 mg,280.00 mg,3.0 mcg,3.16 mg,16.90 g,0.840 g,1.138 g,0,0.221 g,2.361 g,0.723 g,0.358 g,0,0.757 g,1.305 g,1.476 g,0.551 g,0.666 g,0.542 g,0.576 g,0.806 g,0.187 g,0.586 g,0.861 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,20.36 g,8.211 g,5.480 g,0.764 g,61.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,62.47 g
7811,"School Lunch, frozen, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, pizza",100 g,238,8.2g,2.8g,12mg,470.00 mg,0,0,0,3.543 mg,0,0.320 mg,0.330 mg,379.00 IU,0,0,101.00 mcg,0,0,0,2.05 mcg,0.178 mg,0.0 mg,0,0,0,0,192.00 mg,0,2.60 mg,49.00 mg,0,300.00 mg,363.00 mg,0,2.38 mg,12.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.84 g,4.1 g,7.24 g,2.07 g,0,1.92 g,0.67 g,2.58 g,0,8.19 g,2.810 g,2.120 g,2.230 g,12.00 mg,0,2.36 g,0,0,48.47 g
7812,"Potatoes, with salt, heated in oven, prepared, cottage-cut, par fried, french fried, frozen",100 g,218,8.2g,3.9g,0,281.00 mg,0,17.00 mcg,0.00 mcg,2.413 mg,0.690 mg,0.031 mg,0.119 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.243 mg,9.5 mg,0.00 IU,0,0,0,10.00 mg,0.200 mg,1.49 mg,22.00 mg,0.304 mg,65.00 mg,480.00 mg,0.4 mcg,0.41 mg,3.44 g,0.119 g,0.163 g,0.796 g,0.021 g,0.537 g,0.124 g,0.058 g,0,0.148 g,0.207 g,0.183 g,0.039 g,0.147 g,0.111 g,0.124 g,0.156 g,0.046 g,0.086 g,0.175 g,34.03 g,3.2 g,0,0,0,0,0,0,0,8.20 g,3.894 g,3.328 g,0.615 g,0.00 mg,0,1.43 g,0,0,52.90 g
7813,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,162,8.5g,3.1g,63mg,56.00 mg,47.9 mg,3.00 mcg,0.00 mcg,5.538 mg,0.530 mg,0.278 mg,0.130 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.479 mg,0.0 mg,4.00 IU,0.18 mg,0.18 mg,1.5 mcg,7.00 mg,0.071 mg,2.04 mg,22.00 mg,0.071 mg,153.00 mg,262.00 mg,27.5 mcg,5.63 mg,21.44 g,1.348 g,1.508 g,2.173 g,0.225 g,3.685 g,0.971 g,0.827 g,0.109 g,1.057 g,1.936 g,2.156 g,0.600 g,0.900 g,0.943 g,0.914 g,1.062 g,0.256 g,0.842 g,1.118 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.50 g,3.057 g,3.576 g,0.467 g,63.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,69.22 g
7814,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,246,18g,7.3g,85mg,49.00 mg,0,10.00 mcg,0.00 mcg,5.228 mg,0.554 mg,0.106 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.540 mg,0.0 mg,0,0.40 mg,0.40 mg,1.6 mcg,22.00 mg,0.067 mg,1.40 mg,20.00 mg,0.009 mg,180.00 mg,297.00 mg,22.4 mcg,3.28 mg,19.56 g,1.189 g,1.265 g,1.782 g,0.252 g,2.937 g,1.191 g,0.624 g,0.206 g,0.890 g,1.556 g,1.653 g,0.509 g,0.773 g,0.933 g,0.771 g,0.782 g,0.129 g,0.623 g,0.971 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.00 g,7.264 g,7.708 g,0.685 g,85.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,62.00 g
7815,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,263,20g,8.1g,80mg,48.00 mg,0,10.00 mcg,0.00 mcg,6.157 mg,0.557 mg,0.081 mg,0.051 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.514 mg,0.0 mg,0,0.43 mg,0.43 mg,1.7 mcg,24.00 mg,0.063 mg,1.38 mg,19.00 mg,0.012 mg,172.00 mg,293.00 mg,20.7 mcg,3.38 mg,19.09 g,1.161 g,1.234 g,1.739 g,0.246 g,2.866 g,1.162 g,0.609 g,0.201 g,0.869 g,1.519 g,1.613 g,0.497 g,0.754 g,0.910 g,0.752 g,0.763 g,0.125 g,0.608 g,0.947 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.13 g,8.121 g,8.617 g,0.766 g,80.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,60.11 g
7816,"Pork, unheated, separable lean only, boneless, spiral slice, ham with natural juices, cured",100 g,109,3.3g,1g,57mg,895.00 mg,78.2 mg,1.00 mcg,0.00 mcg,5.733 mg,0,0.196 mg,0.399 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.365 mg,0.0 mg,25.00 IU,0.17 mg,0.17 mg,0.0 mcg,4.00 mg,0.171 mg,0.76 mg,20.00 mg,0,283.00 mg,317.00 mg,37.9 mcg,1.65 mg,19.25 g,1.134 g,1.232 g,1.679 g,0.216 g,2.755 g,1.005 g,0.838 g,0.125 g,0.869 g,1.542 g,1.626 g,0.460 g,0.770 g,0.826 g,0.754 g,0.861 g,0.181 g,0.625 g,0.974 g,1.22 g,0.0 g,1.22 g,0.00 g,0.00 g,0.44 g,0.00 g,0.00 g,0.78 g,3.26 g,1.009 g,1.384 g,0.585 g,57.00 mg,0.0 g,4.39 g,0.00 mg,0.00 mg,72.46 g
7817,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, clod roast, chuck",100 g,196,8.8g,3.3g,73mg,72.00 mg,104.0 mg,10.00 mcg,0.00 mcg,3.599 mg,0.699 mg,0.256 mg,0.092 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.15 mcg,0.284 mg,0.0 mg,6.00 IU,0.16 mg,0.16 mg,0,7.00 mg,0.097 mg,3.09 mg,21.00 mg,0.000 mg,215.00 mg,372.00 mg,29.4 mcg,6.16 mg,27.30 g,1.650 g,1.837 g,2.717 g,0.293 g,4.371 g,1.301 g,0.881 g,0.124 g,1.406 g,2.409 g,2.557 g,0.773 g,1.182 g,1.155 g,1.094 g,1.260 g,0.295 g,0.999 g,1.473 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.76 g,3.349 g,4.173 g,0.446 g,73.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,62.13 g
7818,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, domestic",100 g,269,18g,7.7g,96mg,78.00 mg,0,19.00 mcg,0.00 mcg,6.990 mg,0.680 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.88 mcg,0.120 mg,0.0 mg,0,0,0,0,18.00 mg,0.135 mg,2.12 mg,27.00 mg,0.024 mg,200.00 mg,314.00 mg,28.1 mcg,5.01 mg,24.91 g,1.498 g,1.480 g,2.192 g,0.297 g,3.615 g,1.217 g,0.789 g,0,1.202 g,1.937 g,2.200 g,0.639 g,1.014 g,1.045 g,0.926 g,1.066 g,0.291 g,0.837 g,1.344 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.05 g,7.660 g,7.380 g,1.460 g,96.00 mg,0,1.33 g,0,0,55.77 g
7819,"Lamb, roasted, choice, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, domestic",100 g,267,19g,8g,91mg,65.00 mg,0,21.00 mcg,0.00 mcg,6.620 mg,0.710 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.130 mg,0.0 mg,0,0,0,0,17.00 mg,0.114 mg,2.05 mg,23.00 mg,0.022 mg,185.00 mg,262.00 mg,25.8 mcg,4.58 mg,22.93 g,1.379 g,1.362 g,2.019 g,0.274 g,3.328 g,1.120 g,0.726 g,0,1.106 g,1.784 g,2.025 g,0.589 g,0.934 g,0.962 g,0.853 g,0.982 g,0.268 g,0.771 g,1.237 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.75 g,8.040 g,7.680 g,1.500 g,91.00 mg,0,1.23 g,0,0,57.07 g
7820,"Beverages, powder, with low-calorie sweeteners, reduced calorie, chocolate, Dairy drink mix",100 g,329,2.6g,1.9g,24mg,659.00 mg,128.3 mg,33.00 mcg,0.00 mcg,1.250 mg,2.139 mg,1.938 mg,0.112 mg,698.00 IU,209.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,12.00 mcg,0,2.03 mcg,0.110 mg,5.6 mg,188.00 IU,0.04 mg,0.04 mg,0.8 mcg,1412.00 mg,0.800 mg,7.70 mg,210.00 mg,0.730 mg,893.00 mg,2240.00 mg,21.5 mcg,3.60 mg,25.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.40 g,9.4 g,32.94 g,0,0,0,0,0,0,2.60 g,1.871 g,0.496 g,0.061 g,24.00 mg,0.0 g,8.20 g,25.00 mg,833.00 mg,12.80 g
7821,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, sirloin half, leg, domestic",100 g,272,22g,9.7g,72mg,56.00 mg,0,18.00 mcg,0.00 mcg,6.340 mg,0.700 mg,0.230 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.48 mcg,0.140 mg,0.0 mg,0,0.22 mg,0.22 mg,0,10.00 mg,0.112 mg,1.61 mg,22.00 mg,0.019 mg,159.00 mg,231.00 mg,19.6 mcg,3.08 mg,16.94 g,1.018 g,1.006 g,1.491 g,0.202 g,2.458 g,0.827 g,0.536 g,0,0.817 g,1.317 g,1.496 g,0.435 g,0.689 g,0.710 g,0.630 g,0.725 g,0.198 g,0.569 g,0.914 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.11 g,9.730 g,9.080 g,1.730 g,72.00 mg,0,0.89 g,0,0,60.30 g
7822,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, loin, frozen, imported, New Zealand",100 g,273,22g,11g,82mg,39.00 mg,0,1.00 mcg,0.00 mcg,6.850 mg,0.500 mg,0.300 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.13 mcg,0.120 mg,0.0 mg,0,0,0,0,17.00 mg,0.087 mg,1.59 mg,15.00 mg,0.018 mg,170.00 mg,128.00 mg,1.5 mcg,1.94 mg,17.18 g,1.033 g,1.021 g,1.512 g,0.205 g,2.493 g,0.839 g,0.544 g,0,0.829 g,1.336 g,1.517 g,0.441 g,0.699 g,0.721 g,0.639 g,0.735 g,0.201 g,0.577 g,0.927 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.10 g,11.230 g,8.470 g,0.950 g,82.00 mg,0,0.92 g,0,0,59.95 g
7823,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,223,16g,7g,68mg,66.00 mg,63.3 mg,3.00 mcg,0.00 mcg,4.351 mg,0.649 mg,0.144 mg,0.074 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.362 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,14.00 mg,0.064 mg,2.10 mg,19.00 mg,0.009 mg,179.00 mg,329.00 mg,19.8 mcg,7.26 mg,18.86 g,1.076 g,1.242 g,1.691 g,0.198 g,2.983 g,0.860 g,0.611 g,0.129 g,0.802 g,1.517 g,1.649 g,0.536 g,0.718 g,0.775 g,0.724 g,0.830 g,0.212 g,0.650 g,0.852 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.35 g,6.963 g,7.739 g,0.666 g,68.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,64.48 g
7824,"Pork, pan-broil, heated, separable lean only, boneless, slice, ham and water product, cured",100 g,123,5.1g,1.5g,45mg,1390.00 mg,64.6 mg,3.00 mcg,0.00 mcg,4.285 mg,0.689 mg,0.137 mg,0.308 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.335 mg,0.0 mg,34.00 IU,0.12 mg,0.12 mg,0.0 mcg,8.00 mg,0.085 mg,0.74 mg,17.00 mg,0.037 mg,240.00 mg,272.00 mg,32.6 mcg,1.64 mg,15.09 g,0.889 g,0.966 g,1.317 g,0.169 g,2.160 g,0.788 g,0.657 g,0.098 g,0.681 g,1.209 g,1.275 g,0.361 g,0.604 g,0.648 g,0.591 g,0.675 g,0.142 g,0.490 g,0.764 g,4.69 g,0.0 g,4.69 g,0.48 g,0.00 g,4.04 g,0.00 g,0.17 g,0.00 g,5.06 g,1.528 g,2.125 g,0.690 g,45.00 mg,0.0 g,4.27 g,0.00 mg,0.00 mg,71.20 g
7825,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,143,6.2g,2.1g,60mg,45.00 mg,53.5 mg,3.00 mcg,0.00 mcg,4.508 mg,0.342 mg,0.307 mg,0.050 mg,0,0,0.00 mcg,0,0.00 mcg,0.00 mcg,0,3.40 mcg,0.610 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.062 mg,2.55 mg,12.00 mg,0.007 mg,212.00 mg,284.00 mg,19.5 mcg,3.27 mg,21.78 g,1.358 g,1.520 g,2.189 g,0.227 g,3.712 g,0.979 g,0.833 g,0.110 g,1.064 g,1.950 g,2.172 g,0.604 g,0.907 g,0.950 g,0.920 g,1.070 g,0.258 g,0.848 g,1.126 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.16 g,2.123 g,2.338 g,0.450 g,60.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.04 g
7826,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,135,5.1g,1.7g,62mg,42.00 mg,58.3 mg,4.00 mcg,0.00 mcg,5.125 mg,0.371 mg,0.335 mg,0.057 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.72 mcg,0.622 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,1.5 mcg,14.00 mg,0.068 mg,2.48 mg,13.00 mg,0.008 mg,222.00 mg,298.00 mg,21.5 mcg,3.37 mg,22.16 g,1.568 g,1.779 g,2.557 g,0.267 g,4.291 g,1.134 g,1.001 g,0.112 g,1.223 g,2.279 g,2.557 g,0.700 g,1.045 g,1.123 g,1.078 g,1.234 g,0.289 g,0.989 g,1.290 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.10 g,1.706 g,1.799 g,0.375 g,62.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.04 g
7827,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,124,3g,1g,59mg,60.00 mg,94.4 mg,13.00 mcg,0.00 mcg,6.780 mg,0.668 mg,0.147 mg,0.091 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.667 mg,0.0 mg,0,0.28 mg,0.28 mg,1.1 mcg,20.00 mg,0.101 mg,1.96 mg,25.00 mg,0.014 mg,219.00 mg,357.00 mg,28.8 mcg,4.30 mg,22.60 g,1.374 g,1.461 g,2.058 g,0.292 g,3.392 g,1.376 g,0.721 g,0.237 g,1.028 g,1.797 g,1.910 g,0.588 g,0.892 g,1.077 g,0.890 g,0.903 g,0.149 g,0.720 g,1.121 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.00 g,1.027 g,1.263 g,0.129 g,59.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,73.43 g
7828,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, roast, bottom round, round",100 g,128,4.3g,1.5g,61mg,59.00 mg,92.7 mg,13.00 mcg,0.00 mcg,6.661 mg,0.656 mg,0.144 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.57 mcg,0.656 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,20.00 mg,0.099 mg,1.92 mg,24.00 mg,0.014 mg,214.00 mg,350.00 mg,28.2 mcg,4.22 mg,22.19 g,1.372 g,1.459 g,2.056 g,0.291 g,3.388 g,1.374 g,0.720 g,0.237 g,1.027 g,1.795 g,1.907 g,0.588 g,0.891 g,1.076 g,0.889 g,0.902 g,0.148 g,0.719 g,1.120 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.31 g,1.476 g,1.816 g,0.185 g,61.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.58 g
7829,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,166,7.9g,3.1g,69mg,60.00 mg,92.1 mg,12.00 mcg,0.00 mcg,6.589 mg,0.634 mg,0.135 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.653 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,21.00 mg,0.097 mg,1.85 mg,24.00 mg,0.013 mg,212.00 mg,349.00 mg,26.5 mcg,4.08 mg,22.06 g,1.341 g,1.426 g,2.009 g,0.285 g,3.311 g,1.343 g,0.704 g,0.232 g,1.004 g,1.755 g,1.864 g,0.574 g,0.871 g,1.052 g,0.869 g,0.881 g,0.145 g,0.703 g,1.094 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.93 g,3.123 g,3.428 g,0.303 g,69.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,69.04 g
7830,"Beef, pan-fried, cooked, choice, trimmed to 1/8"" fat, separable lean only, top round, round",100 g,228,8.3g,2.4g,102mg,65.00 mg,129.2 mg,14.00 mcg,0.00 mcg,5.394 mg,0.458 mg,0.315 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.90 mcg,0.582 mg,0.0 mg,5.00 IU,0.17 mg,0.17 mg,1.7 mcg,6.00 mg,0.129 mg,3.40 mg,35.00 mg,0.020 mg,286.00 mg,484.00 mg,34.5 mcg,4.58 mg,33.93 g,2.063 g,2.194 g,3.091 g,0.438 g,5.094 g,2.066 g,1.083 g,0.356 g,1.544 g,2.699 g,2.868 g,0.884 g,1.340 g,1.618 g,1.337 g,1.355 g,0.223 g,1.081 g,1.683 g,2.03 g,0.0 g,0.00 g,0,0,0,0,0,0,8.33 g,2.399 g,3.031 g,1.523 g,102.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,54.18 g
7831,"Cereals, without salt, stove-top, cooked with water, 2 1/2 minute cook time, CREAM OF WHEAT",100 g,56,0.2g,0.1g,0,34.00 mg,0,29.00 mcg,15.00 mcg,0.803 mg,0.267 mg,0.067 mg,0.093 mg,0,0,0,0,0,0,0,0,0.031 mg,0.0 mg,0,0.04 mg,0.04 mg,0.0 mcg,104.00 mg,0.036 mg,4.09 mg,7.00 mg,0.188 mg,47.00 mg,23.00 mg,0,0.22 mg,1.44 g,0.065 g,0.062 g,0.079 g,0.028 g,0.573 g,0.070 g,0.031 g,0.000 g,0.055 g,0.111 g,0.057 g,0.029 g,0.072 g,0.351 g,0.091 g,0.038 g,0.014 g,0.060 g,0.076 g,11.74 g,0.7 g,0.07 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.07 g,0.20 g,0.051 g,0.030 g,0.102 g,0,0,0.42 g,0,0,86.20 g
7832,"Beef, raw, select, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,133,5g,2g,64mg,63.00 mg,65.7 mg,5.00 mcg,0.00 mcg,5.558 mg,0.551 mg,0.214 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.552 mg,0.0 mg,2.00 IU,0.17 mg,0.17 mg,1.4 mcg,12.00 mg,0.073 mg,2.14 mg,19.00 mg,0.013 mg,205.00 mg,330.00 mg,25.4 mcg,5.08 mg,22.03 g,1.432 g,1.616 g,2.286 g,0.260 g,3.876 g,1.128 g,0.860 g,0.129 g,1.100 g,2.035 g,2.244 g,0.655 g,0.953 g,1.043 g,0.971 g,1.091 g,0.249 g,0.869 g,1.168 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,4.99 g,1.973 g,2.644 g,0.337 g,64.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.30 g
7833,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,151,7.2g,2.8g,66mg,66.00 mg,61.5 mg,5.00 mcg,0.00 mcg,5.519 mg,0.518 mg,0.205 mg,0.072 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.548 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,1.4 mcg,14.00 mg,0.077 mg,2.16 mg,20.00 mg,0.007 mg,206.00 mg,335.00 mg,23.7 mcg,5.36 mg,21.55 g,1.217 g,1.372 g,1.929 g,0.221 g,3.312 g,0.960 g,0.707 g,0.129 g,0.934 g,1.719 g,1.882 g,0.567 g,0.812 g,0.875 g,0.819 g,0.929 g,0.218 g,0.734 g,0.992 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.24 g,2.755 g,3.406 g,0.353 g,66.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,70.24 g
7834,"Crackers, made with corn starch and white rice flour, multigrain and vegetable, gluten-free",100 g,456,15g,5.7g,0,890.00 mg,0,7.00 mcg,0,0.630 mg,0,0.100 mg,0.060 mg,0,0,0,0,0,0,0,0,0.070 mg,0,0,0,0,0,28.00 mg,0.087 mg,0.56 mg,15.00 mg,0.299 mg,57.00 mg,86.00 mg,0,0.44 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.94 g,3.0 g,3.90 g,0.30 g,0.00 g,0.40 g,0.00 g,0.00 g,3.20 g,15.41 g,5.711 g,4.881 g,1.374 g,0,0,2.67 g,0,0,2.48 g
7835,"Infant formula, with ARA and DHA, powder, with iron, LACTOFREE LIPIL, ENFAMIL, MEAD JOHNSON",100 g,521,28g,12g,7mg,156.00 mg,60.0 mg,83.00 mcg,83.00 mcg,5.200 mg,0,0.730 mg,0.420 mg,1567.00 IU,470.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.310 mg,62.0 mg,310.00 IU,4.70 mg,4.70 mg,42.0 mcg,430.00 mg,0.390 mg,9.40 mg,42.00 mg,0,290.00 mg,570.00 mg,14.6 mcg,5.20 mg,10.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.30 g,0.0 g,54.77 g,0,0,54.79 g,0,0,0,28.00 g,11.900 g,10.400 g,5.500 g,7.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.20 g
7836,"Infant formula, not reconstituted, liquid concentrate, with iron, SIMILAC, ABBOTT NUTRITION",100 g,127,6.9g,2.4g,3mg,31.00 mg,15.6 mg,19.00 mcg,19.00 mcg,1.339 mg,0.574 mg,0.191 mg,0.127 mg,382.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.076 mg,11.5 mg,76.00 IU,1.28 mg,1.28 mg,10.2 mcg,99.00 mg,0.115 mg,2.30 mg,8.00 mg,0.006 mg,54.00 mg,134.00 mg,2.8 mcg,0.96 mg,2.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.76 g,0.0 g,13.76 g,0,0,0,13.76 g,0,0,6.89 g,2.401 g,2.551 g,1.555 g,3.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,76.16 g
7837,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, foreshank, fresh, imported, Australian",100 g,123,3.8g,1.3g,66mg,106.00 mg,0,0,0,5.820 mg,0.680 mg,0.237 mg,0.100 mg,0,0,0,0,0,0,0,2.71 mcg,0.288 mg,0,0,0,0,0,11.00 mg,0.099 mg,1.50 mg,20.00 mg,0.010 mg,171.00 mg,295.00 mg,8.0 mcg,6.08 mg,20.83 g,1.253 g,1.237 g,1.833 g,0.250 g,3.023 g,1.017 g,0.660 g,0,1.007 g,1.620 g,1.840 g,0.533 g,0.847 g,0.873 g,0.773 g,0.890 g,0.243 g,0.700 g,1.123 g,0.00 g,0,0,0,0,0,0,0,0,3.81 g,1.344 g,1.712 g,0.241 g,66.00 mg,0,0.93 g,0,0,75.13 g
7838,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,203,6.8g,2.6g,97mg,53.00 mg,126.2 mg,11.00 mcg,0.00 mcg,5.003 mg,0.651 mg,0.221 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.57 mcg,0.328 mg,0.0 mg,0,0.50 mg,0.50 mg,1.8 mcg,14.00 mg,0.122 mg,2.88 mg,22.00 mg,0.012 mg,202.00 mg,261.00 mg,32.9 mcg,7.76 mg,33.13 g,2.014 g,2.142 g,3.018 g,0.428 g,4.974 g,2.017 g,1.057 g,0.348 g,1.507 g,2.635 g,2.800 g,0.863 g,1.309 g,1.579 g,1.305 g,1.323 g,0.218 g,1.056 g,1.644 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.79 g,2.572 g,2.889 g,0.235 g,97.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,59.82 g
7839,"Beverages, fortified with vitamin C, unsweetened, lemon, decaffeinated, instant, green, tea",100 g,378,0g,,0,0.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.125 mg,0,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,1342.3 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.010 mg,0.21 mg,3.00 mg,0,2.00 mg,169.00 mg,0.6 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,94.45 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,5.09 g
7840,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,170,5g,1.9g,77mg,62.00 mg,111.7 mg,10.00 mcg,0.00 mcg,8.574 mg,0.578 mg,0.155 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.648 mg,0.0 mg,3.00 IU,0.37 mg,0.37 mg,1.3 mcg,21.00 mg,0.080 mg,1.81 mg,25.00 mg,0.011 mg,238.00 mg,386.00 mg,36.6 mcg,5.37 mg,29.34 g,1.784 g,1.897 g,2.672 g,0.379 g,4.404 g,1.786 g,0.936 g,0.308 g,1.335 g,2.334 g,2.479 g,0.764 g,1.159 g,1.399 g,1.156 g,1.172 g,0.193 g,0.935 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.96 g,1.889 g,1.980 g,0.196 g,77.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.47 g
7841,"Pork, roasted, cooked, with added solution, separable lean and fat, tenderloin, loin, fresh",100 g,121,3.7g,1.3g,57mg,230.00 mg,73.2 mg,0.00 mcg,0.00 mcg,7.360 mg,0.833 mg,0.358 mg,0.784 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.48 mcg,0.607 mg,0.0 mg,9.00 IU,0.07 mg,0.07 mg,0.0 mcg,5.00 mg,0.105 mg,0.97 mg,25.00 mg,0.012 mg,315.00 mg,563.00 mg,45.4 mcg,1.99 mg,21.50 g,1.262 g,1.431 g,2.103 g,0.248 g,3.432 g,0.969 g,0.929 g,0.055 g,1.058 g,1.831 g,1.994 g,0.592 g,0.904 g,0.869 g,0.930 g,0.965 g,0.226 g,0.818 g,1.123 g,0.31 g,0.0 g,0.00 g,0,0,0,0,0,0,3.70 g,1.270 g,1.424 g,0.531 g,57.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,72.64 g
7842,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,189,5.2g,2g,98mg,55.00 mg,126.4 mg,11.00 mcg,0.00 mcg,4.801 mg,0.654 mg,0.204 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.24 mcg,0.308 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,17.00 mg,0.109 mg,2.81 mg,22.00 mg,0.012 mg,209.00 mg,273.00 mg,38.3 mcg,8.19 mg,33.18 g,2.017 g,2.145 g,3.022 g,0.428 g,4.981 g,2.020 g,1.059 g,0.349 g,1.509 g,2.639 g,2.804 g,0.864 g,1.310 g,1.582 g,1.307 g,1.325 g,0.218 g,1.057 g,1.646 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.21 g,1.973 g,2.216 g,0.180 g,98.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,61.39 g
7843,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, arm pot roast, chuck",100 g,195,5.8g,2.2g,98mg,55.00 mg,127.1 mg,11.00 mcg,0.00 mcg,4.829 mg,0.658 mg,0.205 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.309 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,17.00 mg,0.108 mg,2.77 mg,22.00 mg,0.012 mg,207.00 mg,270.00 mg,37.9 mcg,8.09 mg,33.37 g,2.029 g,2.158 g,3.039 g,0.431 g,5.009 g,2.032 g,1.065 g,0.351 g,1.518 g,2.654 g,2.820 g,0.869 g,1.318 g,1.591 g,1.314 g,1.333 g,0.219 g,1.063 g,1.655 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.80 g,2.194 g,2.469 g,0.202 g,98.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,61.20 g
7844,"Fast foods, oven roasted chicken on white bread with lettuce and tomato, submarine sandwich",100 g,157,3.2g,0.7g,23mg,268.00 mg,23.1 mg,68.00 mcg,50.00 mcg,5.210 mg,0.650 mg,0.230 mg,1.157 mg,64.00 IU,5.00 mcg,0.00 mcg,34.00 mcg,0.00 mcg,75.00 mcg,0,0.08 mcg,0.259 mg,1.2 mg,1.00 IU,0.42 mg,0.42 mg,4.4 mcg,154.00 mg,0.076 mg,1.72 mg,22.00 mg,0.282 mg,145.00 mg,198.00 mg,16.8 mcg,0.66 mg,10.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.35 g,1.2 g,2.99 g,1.30 g,0.00 g,0.97 g,0.00 g,0.72 g,0.00 g,3.15 g,0.724 g,0.932 g,0.952 g,23.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,63.15 g
7845,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, top blade, chuck",100 g,203,10g,3.3g,60mg,68.00 mg,99.5 mg,8.00 mcg,0.00 mcg,3.821 mg,0,0.230 mg,0.124 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.57 mcg,0.387 mg,0.0 mg,0,0.17 mg,0.17 mg,0,7.00 mg,0.112 mg,2.81 mg,24.00 mg,0,217.00 mg,304.00 mg,20.0 mcg,8.92 mg,26.13 g,1.579 g,1.761 g,2.605 g,0.281 g,4.189 g,1.242 g,0.842 g,0.121 g,1.349 g,2.310 g,2.452 g,0.741 g,1.133 g,1.105 g,1.048 g,1.208 g,0.282 g,0.958 g,1.413 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.16 g,3.250 g,4.753 g,0.369 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,62.72 g
7846,"Pork, pan-broil, heated, separable lean and fat, boneless, slice, ham -- water added, cured",100 g,125,5.1g,1.7g,54mg,1212.00 mg,77.8 mg,1.00 mcg,0.00 mcg,5.838 mg,0.755 mg,0.188 mg,0.406 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.430 mg,0.0 mg,35.00 IU,0.24 mg,0.24 mg,0.0 mcg,9.00 mg,0.117 mg,0.85 mg,21.00 mg,0.022 mg,281.00 mg,334.00 mg,38.8 mcg,1.93 mg,18.62 g,1.097 g,1.191 g,1.624 g,0.209 g,2.663 g,0.977 g,0.811 g,0.121 g,0.840 g,1.490 g,1.571 g,0.445 g,0.744 g,0.800 g,0.728 g,0.832 g,0.174 g,0.603 g,0.941 g,1.72 g,0.0 g,1.72 g,0.06 g,0.00 g,1.53 g,0.00 g,0.00 g,0.12 g,5.05 g,1.717 g,2.321 g,0.659 g,54.00 mg,0.0 g,3.76 g,0.00 mg,0.00 mg,71.32 g
7847,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,116,2.5g,0.9g,63mg,55.00 mg,64.1 mg,4.00 mcg,0.00 mcg,6.155 mg,0.370 mg,0.250 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.626 mg,0.0 mg,1.00 IU,0.21 mg,0.21 mg,1.5 mcg,13.00 mg,0.047 mg,2.34 mg,12.00 mg,0.003 mg,220.00 mg,316.00 mg,22.7 mcg,3.54 mg,23.59 g,1.668 g,1.893 g,2.721 g,0.284 g,4.567 g,1.207 g,1.065 g,0.119 g,1.302 g,2.426 g,2.721 g,0.745 g,1.112 g,1.195 g,1.148 g,1.313 g,0.308 g,1.053 g,1.373 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.45 g,0.920 g,1.003 g,0.210 g,63.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,73.40 g
7848,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,124,3.3g,1.3g,61mg,56.00 mg,65.4 mg,4.00 mcg,0.00 mcg,6.667 mg,0.350 mg,0.227 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.641 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.048 mg,2.35 mg,12.00 mg,0.004 mg,221.00 mg,309.00 mg,21.9 mcg,3.78 mg,23.59 g,1.471 g,1.646 g,2.371 g,0.245 g,4.021 g,1.060 g,0.902 g,0.119 g,1.153 g,2.113 g,2.353 g,0.655 g,0.982 g,1.029 g,0.997 g,1.159 g,0.279 g,0.919 g,1.220 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.26 g,1.253 g,1.484 g,0.232 g,61.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.66 g
7849,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,116,2.5g,0.9g,63mg,55.00 mg,64.1 mg,4.00 mcg,0.00 mcg,6.155 mg,0.370 mg,0.250 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.626 mg,0.0 mg,1.00 IU,0.21 mg,0.21 mg,1.5 mcg,13.00 mg,0.047 mg,2.34 mg,12.00 mg,0.003 mg,220.00 mg,316.00 mg,22.7 mcg,3.54 mg,23.59 g,1.668 g,1.893 g,2.721 g,0.284 g,4.567 g,1.207 g,1.065 g,0.119 g,1.302 g,2.426 g,2.721 g,0.745 g,1.112 g,1.195 g,1.148 g,1.313 g,0.308 g,1.053 g,1.373 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.45 g,0.920 g,1.003 g,0.210 g,63.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,73.40 g
7850,"Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce",100 g,111,2.6g,1.2g,11mg,280.00 mg,19.6 mg,47.00 mcg,34.00 mcg,1.267 mg,0,0.116 mg,0.118 mg,482.00 IU,35.00 mcg,0.00 mcg,262.00 mcg,0.00 mcg,293.00 mcg,0,0.14 mcg,0.108 mg,2.8 mg,3.00 IU,0.98 mg,0.98 mg,16.1 mcg,79.00 mg,0.079 mg,0.93 mg,20.00 mg,0.184 mg,78.00 mg,233.00 mg,12.1 mcg,0.43 mg,4.52 g,0.169 g,0.144 g,0.390 g,0.082 g,1.303 g,0.118 g,0.108 g,0,0.185 g,0.349 g,0.231 g,0.077 g,0.200 g,0.364 g,0.216 g,0.154 g,0.056 g,0.123 g,0.226 g,17.31 g,1.4 g,4.09 g,1.08 g,0.00 g,1.10 g,1.10 g,0.29 g,0.51 g,2.61 g,1.191 g,0.689 g,0.420 g,11.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,74.33 g
7851,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), eye, rib",100 g,161,8.3g,3.2g,59mg,63.00 mg,0,6.00 mcg,0.00 mcg,3.740 mg,0.340 mg,0.150 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.57 mcg,0.420 mg,0.0 mg,0,0,0,0,10.00 mg,0.067 mg,2.18 mg,22.00 mg,0.014 mg,196.00 mg,373.00 mg,17.1 mcg,4.66 mg,20.13 g,1.214 g,1.272 g,1.839 g,0.225 g,3.025 g,1.098 g,0.689 g,0,0.905 g,1.591 g,1.675 g,0.515 g,0.786 g,0.889 g,0.770 g,0.879 g,0.225 g,0.676 g,0.979 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.30 g,3.230 g,3.560 g,0.270 g,59.00 mg,0,1.01 g,0,0,68.70 g
7852,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, full cut, round",100 g,235,13g,4.9g,79mg,62.00 mg,104.9 mg,9.00 mcg,0.00 mcg,4.020 mg,0.390 mg,0.210 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.03 mcg,0.380 mg,0.0 mg,8.00 IU,0.16 mg,0.16 mg,1.6 mcg,6.00 mg,0.101 mg,2.55 mg,26.00 mg,0.015 mg,240.00 mg,395.00 mg,27.3 mcg,4.35 mg,27.54 g,1.661 g,1.740 g,2.516 g,0.308 g,4.137 g,1.503 g,0.943 g,0,1.238 g,2.177 g,2.291 g,0.705 g,1.075 g,1.216 g,1.053 g,1.203 g,0.308 g,0.925 g,1.339 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.98 g,4.900 g,5.560 g,0.520 g,79.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,56.73 g
7853,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, full cut, round",100 g,218,11g,4.2g,79mg,62.00 mg,105.0 mg,9.00 mcg,0.00 mcg,4.020 mg,0.390 mg,0.210 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.03 mcg,0.380 mg,0.0 mg,0,0,0,0,6.00 mg,0.101 mg,2.56 mg,26.00 mg,0.015 mg,240.00 mg,395.00 mg,27.4 mcg,4.36 mg,27.58 g,1.664 g,1.743 g,2.520 g,0.309 g,4.144 g,1.505 g,0.944 g,0,1.240 g,2.180 g,2.295 g,0.706 g,1.077 g,1.218 g,1.055 g,1.205 g,0.309 g,0.927 g,1.341 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.08 g,4.230 g,4.760 g,0.440 g,79.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,58.49 g
7854,"Beverages, high vitamin C and added thiamin, greater than 3% fruit juice, fruit juice drink",100 g,54,0g,,0,61.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.036 mg,0,0.014 mg,0.095 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.032 mg,25.4 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,3.00 mg,0.013 mg,0.25 mg,5.00 mg,0,7.00 mg,122.00 mg,0.1 mcg,0.04 mg,0.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.16 g,0.1 g,12.11 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,86.39 g
7855,"Pork, roasted, heated, separable lean only, boneless, whole, ham with natural juices, cured",100 g,113,3g,1g,56mg,1180.00 mg,79.8 mg,2.00 mcg,0.00 mcg,6.830 mg,0.892 mg,0.216 mg,0.620 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.462 mg,0.0 mg,30.00 IU,0.27 mg,0.27 mg,0.0 mcg,6.00 mg,0.272 mg,0.85 mg,22.00 mg,0.027 mg,318.00 mg,367.00 mg,32.7 mcg,1.98 mg,20.57 g,1.212 g,1.316 g,1.795 g,0.231 g,2.944 g,1.075 g,0.896 g,0.133 g,0.929 g,1.648 g,1.738 g,0.492 g,0.823 g,0.883 g,0.805 g,0.920 g,0.193 g,0.668 g,1.041 g,0.84 g,0.0 g,0.81 g,0.00 g,0.00 g,0.44 g,0.00 g,0.00 g,0.37 g,3.01 g,1.044 g,1.422 g,0.437 g,56.00 mg,0.0 g,3.87 g,0.00 mg,0.00 mg,71.71 g
7856,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,306,26g,11g,70mg,55.00 mg,69.0 mg,5.00 mcg,0.00 mcg,2.800 mg,0.310 mg,0.130 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.82 mcg,0.310 mg,0.0 mg,0,0,0,0,9.00 mg,0.059 mg,1.74 mg,16.00 mg,0.012 mg,156.00 mg,272.00 mg,16.2 mcg,3.73 mg,16.53 g,0.997 g,1.045 g,1.510 g,0.185 g,2.483 g,0.902 g,0.566 g,0,0.743 g,1.306 g,1.375 g,0.423 g,0.645 g,0.730 g,0.632 g,0.722 g,0.185 g,0.555 g,0.804 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.10 g,10.760 g,11.240 g,0.940 g,70.00 mg,0,0.78 g,0,0,55.24 g
7857,"Beverages, contains caffeine, with aspartame, cola or pepper-type, low calorie, carbonated",100 g,2,0g,,0,8.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.023 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.002 mg,0.11 mg,1.00 mg,0.107 mg,9.00 mg,8.00 mg,0.0 mcg,0.01 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.29 g,0.0 g,0.00 g,0,0,0,0,0,0.00 g,0.03 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,12.00 mg,0.00 mg,99.54 g
7858,"Pork, roasted, heated, separable lean and fat, bone-in, rump, ham and water product, cured",100 g,186,11g,3.8g,67mg,1181.00 mg,80.4 mg,2.00 mcg,0.00 mcg,3.901 mg,0.588 mg,0.175 mg,0.322 mg,38.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.316 mg,0.0 mg,0,0.23 mg,0.23 mg,0.0 mcg,10.00 mg,0.124 mg,0.82 mg,18.00 mg,0.022 mg,213.00 mg,254.00 mg,39.4 mcg,1.95 mg,19.46 g,1.150 g,1.241 g,1.695 g,0.219 g,2.773 g,1.048 g,0.848 g,0.126 g,0.873 g,1.549 g,1.628 g,0.461 g,0.775 g,0.843 g,0.760 g,0.863 g,0.180 g,0.625 g,0.981 g,1.15 g,0.0 g,1.03 g,0.18 g,0.00 g,0.58 g,0.00 g,0.00 g,0.27 g,11.48 g,3.783 g,5.265 g,1.479 g,67.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,64.60 g
7859,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, loin, domestic",100 g,316,23g,9.8g,100mg,77.00 mg,93.8 mg,18.00 mcg,0.00 mcg,7.100 mg,0.640 mg,0.250 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.47 mcg,0.130 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,4.8 mcg,20.00 mg,0.130 mg,1.81 mg,24.00 mg,0.022 mg,196.00 mg,327.00 mg,27.4 mcg,3.48 mg,25.17 g,1.514 g,1.496 g,2.216 g,0.300 g,3.653 g,1.229 g,0.797 g,0,1.214 g,1.958 g,2.223 g,0.646 g,1.025 g,1.056 g,0.936 g,1.077 g,0.294 g,0.846 g,1.358 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.08 g,9.830 g,9.700 g,1.680 g,100.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,51.57 g
7860,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, loin, domestic",100 g,309,24g,10g,95mg,64.00 mg,88.4 mg,19.00 mcg,0.00 mcg,7.100 mg,0.650 mg,0.240 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.21 mcg,0.110 mg,0.0 mg,2.00 IU,0.11 mg,0.11 mg,4.7 mcg,18.00 mg,0.119 mg,2.12 mg,23.00 mg,0.020 mg,180.00 mg,246.00 mg,24.6 mcg,3.41 mg,22.55 g,1.356 g,1.340 g,1.985 g,0.269 g,3.272 g,1.101 g,0.714 g,0,1.088 g,1.754 g,1.991 g,0.579 g,0.918 g,0.946 g,0.838 g,0.965 g,0.264 g,0.758 g,1.217 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.59 g,10.240 g,9.680 g,1.870 g,95.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,52.50 g
7861,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean and fat, top blade, chuck",100 g,200,10g,3.5g,67mg,67.00 mg,97.8 mg,9.00 mcg,0.00 mcg,3.970 mg,0.980 mg,0.224 mg,0.138 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.71 mcg,0.467 mg,0.0 mg,0,0.16 mg,0.16 mg,0,7.00 mg,0.110 mg,2.74 mg,24.00 mg,0.000 mg,212.00 mg,298.00 mg,19.9 mcg,8.68 mg,25.67 g,1.551 g,1.728 g,2.556 g,0.276 g,4.111 g,1.223 g,0.828 g,0.117 g,1.323 g,2.266 g,2.405 g,0.727 g,1.111 g,1.086 g,1.029 g,1.185 g,0.277 g,0.940 g,1.386 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.99 g,3.533 g,4.195 g,0.385 g,67.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,62.86 g
7862,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean and fat, top blade, chuck",100 g,227,13g,4.2g,58mg,68.00 mg,98.2 mg,8.00 mcg,0.00 mcg,3.619 mg,0.892 mg,0.229 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.38 mcg,0.320 mg,0.0 mg,0,0.18 mg,0.18 mg,0,7.00 mg,0.111 mg,2.77 mg,24.00 mg,0.000 mg,215.00 mg,300.00 mg,19.9 mcg,8.76 mg,25.77 g,1.558 g,1.736 g,2.567 g,0.277 g,4.129 g,1.227 g,0.831 g,0.118 g,1.329 g,2.276 g,2.416 g,0.730 g,1.117 g,1.090 g,1.034 g,1.191 g,0.278 g,0.944 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.93 g,4.162 g,6.269 g,0.459 g,58.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,60.69 g
7863,"Beef, raw, all grades, trimmed to 0"" fat, boneless separable lean only, flat half, brisket",100 g,132,5.1g,1.8g,67mg,83.00 mg,63.7 mg,3.00 mcg,0.00 mcg,6.353 mg,0.725 mg,0.165 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.622 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,13.00 mg,0.070 mg,2.06 mg,24.00 mg,0.002 mg,222.00 mg,362.00 mg,24.6 mcg,5.21 mg,21.47 g,1.241 g,1.444 g,1.976 g,0.228 g,3.496 g,0.956 g,0.708 g,0.108 g,0.940 g,1.777 g,1.931 g,0.626 g,0.837 g,0.884 g,0.843 g,0.972 g,0.246 g,0.761 g,0.993 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.11 g,1.844 g,2.728 g,0.253 g,67.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,72.70 g
7864,"Pork, pan-broil, heated, separable lean only, bone-in, slice, ham and water product, cured",100 g,122,3.6g,1.2g,64mg,1237.00 mg,92.1 mg,2.00 mcg,0.00 mcg,5.023 mg,0.596 mg,0.184 mg,0.383 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.449 mg,0.0 mg,0,0.13 mg,0.13 mg,0.0 mcg,12.00 mg,0.113 mg,0.93 mg,19.00 mg,0.022 mg,258.00 mg,289.00 mg,24.5 mcg,2.25 mg,20.90 g,1.231 g,1.337 g,1.823 g,0.235 g,2.991 g,1.092 g,0.910 g,0.135 g,0.943 g,1.674 g,1.766 g,0.500 g,0.836 g,0.897 g,0.818 g,0.935 g,0.196 g,0.678 g,1.057 g,1.35 g,0.0 g,1.10 g,0.00 g,0.00 g,1.10 g,0.00 g,0.00 g,0.00 g,3.63 g,1.217 g,1.662 g,0.517 g,64.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,70.21 g
7865,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, top round, round",100 g,200,5.3g,1.9g,90mg,45.00 mg,135.7 mg,9.00 mcg,0.00 mcg,3.760 mg,0.370 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.68 mcg,0.280 mg,0.0 mg,0,0,0,0,4.00 mg,0.122 mg,3.27 mg,25.00 mg,0.018 mg,223.00 mg,330.00 mg,32.7 mcg,4.50 mg,35.62 g,2.148 g,2.251 g,3.254 g,0.399 g,5.351 g,1.943 g,1.219 g,0,1.601 g,2.815 g,2.963 g,0.912 g,1.390 g,1.573 g,1.362 g,1.556 g,0.399 g,1.197 g,1.732 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.33 g,1.920 g,2.130 g,0.230 g,90.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,58.49 g
7866,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, top round, round",100 g,216,7.1g,2.5g,90mg,45.00 mg,135.7 mg,9.00 mcg,0.00 mcg,3.760 mg,0.370 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.68 mcg,0.280 mg,0.0 mg,0,0,0,0,4.00 mg,0.122 mg,3.27 mg,25.00 mg,0.018 mg,223.00 mg,330.00 mg,32.7 mcg,4.50 mg,35.62 g,2.148 g,2.251 g,3.254 g,0.399 g,5.351 g,1.943 g,1.219 g,0,1.601 g,2.815 g,2.963 g,0.912 g,1.390 g,1.573 g,1.362 g,1.556 g,0.399 g,1.197 g,1.732 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.09 g,2.520 g,2.820 g,0.310 g,90.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,57.31 g
7867,"Lamb, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, loin, domestic",100 g,297,21g,8.7g,99mg,78.00 mg,0,19.00 mcg,0.00 mcg,7.060 mg,0.640 mg,0.260 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.48 mcg,0.130 mg,0.0 mg,0,0,0,0,20.00 mg,0.133 mg,1.84 mg,25.00 mg,0.023 mg,201.00 mg,336.00 mg,28.2 mcg,3.60 mg,26.06 g,1.568 g,1.548 g,2.294 g,0.311 g,3.782 g,1.273 g,0.826 g,0,1.258 g,2.027 g,2.302 g,0.669 g,1.061 g,1.093 g,0.969 g,1.116 g,0.305 g,0.876 g,1.406 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.61 g,8.650 g,8.690 g,1.480 g,99.00 mg,0,1.12 g,0,0,53.31 g
7868,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, loin, domestic",100 g,290,21g,9.1g,93mg,64.00 mg,0,20.00 mcg,0.00 mcg,7.050 mg,0.660 mg,0.240 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.20 mcg,0.130 mg,0.0 mg,0,0,0,0,18.00 mg,0.122 mg,2.17 mg,24.00 mg,0.021 mg,185.00 mg,250.00 mg,25.2 mcg,3.52 mg,23.27 g,1.400 g,1.383 g,2.048 g,0.278 g,3.377 g,1.137 g,0.737 g,0,1.123 g,1.810 g,2.055 g,0.597 g,0.947 g,0.976 g,0.865 g,0.996 g,0.272 g,0.782 g,1.256 g,0.00 g,0.0 g,0,0,0,0,0,0,0,21.12 g,9.080 g,8.650 g,1.690 g,93.00 mg,0,1.20 g,0,0,54.33 g
7869,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,194,7.8g,3g,83mg,62.00 mg,110.7 mg,10.00 mcg,0.00 mcg,8.494 mg,0.573 mg,0.154 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.642 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,21.00 mg,0.080 mg,1.81 mg,25.00 mg,0.011 mg,238.00 mg,386.00 mg,36.6 mcg,5.37 mg,29.07 g,1.767 g,1.879 g,2.648 g,0.375 g,4.363 g,1.770 g,0.928 g,0.305 g,1.322 g,2.312 g,2.456 g,0.757 g,1.148 g,1.386 g,1.145 g,1.161 g,0.191 g,0.926 g,1.442 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.76 g,2.953 g,3.096 g,0.277 g,83.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,62.67 g
7870,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,159,7.6g,3g,66mg,62.00 mg,89.0 mg,11.00 mcg,0.00 mcg,6.252 mg,0.603 mg,0.113 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.633 mg,0.0 mg,0,0.32 mg,0.32 mg,1.3 mcg,24.00 mg,0.092 mg,1.69 mg,23.00 mg,0.013 mg,208.00 mg,346.00 mg,25.6 mcg,3.98 mg,21.30 g,1.295 g,1.377 g,1.940 g,0.275 g,3.198 g,1.297 g,0.680 g,0.224 g,0.969 g,1.694 g,1.800 g,0.555 g,0.841 g,1.015 g,0.839 g,0.851 g,0.140 g,0.679 g,1.057 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.57 g,2.980 g,3.271 g,0.289 g,66.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,70.06 g
7871,"Pork, pan-fried, cooked, separable lean and fat, bone-in, center loin (chops), loin, fresh",100 g,238,13g,4.9g,79mg,94.00 mg,102.5 mg,0.00 mcg,0.00 mcg,9.186 mg,1.288 mg,0.369 mg,0.536 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.79 mcg,0.525 mg,0.0 mg,25.00 IU,0.20 mg,0.20 mg,0.0 mcg,53.00 mg,0.118 mg,0.93 mg,23.00 mg,0.012 mg,251.00 mg,353.00 mg,40.8 mcg,3.20 mg,27.63 g,1.583 g,1.781 g,2.585 g,0.312 g,4.221 g,1.249 g,1.124 g,0.096 g,1.308 g,2.274 g,2.457 g,0.757 g,1.148 g,1.117 g,1.154 g,1.215 g,0.329 g,1.095 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.32 g,4.867 g,5.478 g,2.127 g,79.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,58.39 g
7872,"Pork, broiled, cooked, boneless, separable lean only, boneless, blade (chops), loin, fresh",100 g,169,6.7g,1.6g,76mg,58.00 mg,74.3 mg,0.00 mcg,0.00 mcg,8.063 mg,1.197 mg,0.256 mg,0.671 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.540 mg,0.0 mg,26.00 IU,0.23 mg,0.23 mg,0.0 mcg,7.00 mg,0.068 mg,0.92 mg,25.00 mg,0.010 mg,284.00 mg,430.00 mg,47.2 mcg,2.45 mg,26.14 g,1.497 g,1.684 g,2.445 g,0.295 g,3.993 g,1.181 g,1.063 g,0.091 g,1.238 g,2.152 g,2.325 g,0.717 g,1.086 g,1.057 g,1.092 g,1.150 g,0.311 g,1.036 g,1.322 g,0.89 g,0.0 g,0.00 g,0,0,0,0,0,0,6.74 g,1.638 g,1.910 g,0.668 g,76.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,65.00 g
7873,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,206,9.1g,3.5g,85mg,59.00 mg,110.5 mg,10.00 mcg,0.00 mcg,8.559 mg,0.570 mg,0.149 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.604 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,16.00 mg,0.091 mg,1.95 mg,24.00 mg,0.011 mg,223.00 mg,358.00 mg,33.0 mcg,5.40 mg,29.01 g,1.764 g,1.876 g,2.642 g,0.374 g,4.355 g,1.766 g,0.926 g,0.305 g,1.320 g,2.308 g,2.452 g,0.755 g,1.146 g,1.383 g,1.143 g,1.159 g,0.191 g,0.924 g,1.439 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.10 g,3.465 g,3.633 g,0.325 g,85.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,61.68 g
7874,"Chicken, original seasoning, rotisserie, cooked, meat and skin, breast, broilers or fryers",100 g,184,8.2g,2.1g,96mg,347.00 mg,61.9 mg,11.00 mcg,0.00 mcg,9.397 mg,1.408 mg,0.133 mg,0.078 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.299 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,15.00 mg,0.043 mg,0.55 mg,26.00 mg,0.017 mg,255.00 mg,289.00 mg,30.6 mcg,0.92 mg,27.48 g,1.559 g,1.940 g,1.842 g,0.326 g,3.472 g,1.478 g,1.120 g,0.092 g,1.303 g,2.507 g,2.963 g,0.910 g,1.206 g,1.279 g,1.022 g,0.743 g,0.318 g,1.005 g,1.368 g,0.02 g,0.0 g,0.02 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,8.18 g,2.114 g,3.548 g,1.166 g,96.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,63.49 g
7875,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, flat half, brisket",100 g,169,9.9g,3.7g,67mg,79.00 mg,61.3 mg,3.00 mcg,0.00 mcg,6.115 mg,0.647 mg,0.154 mg,0.070 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.586 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,13.00 mg,0.069 mg,1.98 mg,22.00 mg,0.002 mg,212.00 mg,349.00 mg,21.6 mcg,4.93 mg,20.15 g,1.149 g,1.327 g,1.807 g,0.212 g,3.187 g,0.919 g,0.653 g,0.138 g,0.857 g,1.621 g,1.762 g,0.572 g,0.767 g,0.828 g,0.774 g,0.887 g,0.227 g,0.695 g,0.911 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.86 g,3.704 g,4.772 g,0.398 g,67.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,69.47 g
7876,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, top loin, loin",100 g,250,15g,6g,79mg,57.00 mg,101.8 mg,8.00 mcg,0,6.978 mg,0.527 mg,0.140 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.585 mg,0.0 mg,0,0.45 mg,0.45 mg,1.6 mcg,22.00 mg,0.073 mg,1.63 mg,23.00 mg,0.009 mg,213.00 mg,340.00 mg,28.8 mcg,4.85 mg,26.72 g,1.604 g,1.706 g,2.404 g,0.341 g,3.962 g,1.607 g,0.842 g,0.277 g,1.201 g,2.099 g,2.230 g,0.687 g,1.042 g,1.258 g,1.040 g,1.054 g,0.173 g,0.841 g,1.309 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.11 g,5.951 g,6.298 g,0.560 g,79.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,57.96 g
7877,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, steak, top loin, short loin",100 g,281,22g,9.1g,67mg,53.00 mg,79.4 mg,6.00 mcg,0.00 mcg,3.880 mg,0.320 mg,0.140 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.75 mcg,0.390 mg,0.0 mg,0,0,0,0,6.00 mg,0.069 mg,1.58 mg,18.00 mg,0.012 mg,163.00 mg,295.00 mg,17.3 mcg,3.14 mg,19.00 g,1.146 g,1.201 g,1.736 g,0.213 g,2.854 g,1.037 g,0.650 g,0,0.854 g,1.502 g,1.581 g,0.486 g,0.742 g,0.839 g,0.726 g,0.830 g,0.213 g,0.638 g,0.924 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.17 g,9.080 g,9.780 g,0.800 g,67.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,58.42 g
7878,"Pork, braised, cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh",100 g,233,13g,5g,100mg,60.00 mg,108.7 mg,0.00 mcg,0.00 mcg,3.935 mg,1.367 mg,0.388 mg,0.526 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.470 mg,0.0 mg,45.00 IU,0.11 mg,0.11 mg,0.0 mcg,25.00 mg,0.137 mg,1.85 mg,24.00 mg,0.013 mg,217.00 mg,318.00 mg,45.0 mcg,5.20 mg,26.57 g,1.560 g,1.768 g,2.600 g,0.307 g,4.243 g,1.197 g,1.148 g,0.068 g,1.308 g,2.264 g,2.465 g,0.732 g,1.117 g,1.074 g,1.149 g,1.193 g,0.280 g,1.011 g,1.389 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.20 g,5.023 g,6.199 g,1.402 g,100.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,58.00 g
7879,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,187,11g,4.3g,72mg,60.00 mg,86.4 mg,11.00 mcg,0.00 mcg,6.071 mg,0.586 mg,0.110 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.23 mcg,0.615 mg,0.0 mg,0,0.35 mg,0.35 mg,1.4 mcg,23.00 mg,0.089 mg,1.63 mg,22.00 mg,0.013 mg,201.00 mg,335.00 mg,24.7 mcg,3.85 mg,20.68 g,1.257 g,1.337 g,1.884 g,0.267 g,3.105 g,1.259 g,0.660 g,0.217 g,0.941 g,1.645 g,1.748 g,0.539 g,0.817 g,0.986 g,0.815 g,0.826 g,0.136 g,0.659 g,1.026 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.93 g,4.303 g,4.723 g,0.417 g,72.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,67.44 g
7880,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,198,12g,4.8g,75mg,53.00 mg,86.5 mg,11.00 mcg,0.00 mcg,6.294 mg,0.605 mg,0.143 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.611 mg,0.0 mg,0,0.36 mg,0.36 mg,1.4 mcg,16.00 mg,0.092 mg,1.84 mg,22.00 mg,0.013 mg,197.00 mg,319.00 mg,25.0 mcg,3.80 mg,20.71 g,1.259 g,1.339 g,1.887 g,0.267 g,3.109 g,1.261 g,0.661 g,0.218 g,0.942 g,1.648 g,1.750 g,0.539 g,0.818 g,0.987 g,0.816 g,0.827 g,0.136 g,0.660 g,1.028 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.15 g,4.784 g,5.251 g,0.464 g,75.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,66.32 g
7881,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,173,8.9g,3.5g,70mg,55.00 mg,90.6 mg,12.00 mcg,0.00 mcg,6.590 mg,0.633 mg,0.149 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.640 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,16.00 mg,0.096 mg,1.92 mg,23.00 mg,0.013 mg,206.00 mg,334.00 mg,26.1 mcg,3.97 mg,21.68 g,1.318 g,1.402 g,1.975 g,0.280 g,3.255 g,1.320 g,0.692 g,0.219 g,0.987 g,1.725 g,1.833 g,0.565 g,0.857 g,1.034 g,0.854 g,0.866 g,0.143 g,0.691 g,1.076 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.91 g,3.509 g,3.851 g,0.340 g,70.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,68.57 g
7882,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,169,10g,4.3g,76mg,85.00 mg,72.7 mg,3.00 mcg,0.00 mcg,3.523 mg,0.730 mg,0.200 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.43 mcg,0.311 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,12.00 mg,0.080 mg,2.45 mg,21.00 mg,0.013 mg,185.00 mg,307.00 mg,21.5 mcg,8.15 mg,19.68 g,1.138 g,1.324 g,1.812 g,0.210 g,3.206 g,0.877 g,0.649 g,0.099 g,0.862 g,1.629 g,1.771 g,0.574 g,0.767 g,0.810 g,0.773 g,0.891 g,0.226 g,0.698 g,0.911 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,10.02 g,4.312 g,5.278 g,0.426 g,76.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,69.33 g
7883,"Pork, pan-fried, cooked, separable lean and fat, boneless, center rib (chops), loin, fresh",100 g,273,18g,6.7g,73mg,50.00 mg,88.7 mg,7.00 mcg,0.00 mcg,4.805 mg,0.723 mg,0.313 mg,0.708 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.357 mg,0.0 mg,34.00 IU,0.20 mg,0.20 mg,0.0 mcg,11.00 mg,0.067 mg,0.73 mg,24.00 mg,0.007 mg,228.00 mg,428.00 mg,41.9 mcg,2.04 mg,25.82 g,1.522 g,1.644 g,2.567 g,0.322 g,3.944 g,1.402 g,0.992 g,0,1.179 g,2.048 g,2.304 g,0.665 g,1.024 g,1.133 g,1.066 g,1.158 g,0.314 g,0.874 g,1.386 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.05 g,6.720 g,7.960 g,2.080 g,73.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,56.34 g
7884,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,335,29g,12g,70mg,53.00 mg,0,5.00 mcg,0.00 mcg,3.080 mg,0.280 mg,0.130 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.97 mcg,0.350 mg,0.0 mg,0,0,0,0,10.00 mg,0.057 mg,1.77 mg,17.00 mg,0.012 mg,160.00 mg,286.00 mg,16.3 mcg,3.62 mg,16.74 g,1.010 g,1.058 g,1.529 g,0.187 g,2.515 g,0.913 g,0.573 g,0,0.753 g,1.323 g,1.393 g,0.429 g,0.653 g,0.739 g,0.640 g,0.731 g,0.187 g,0.562 g,0.814 g,0.00 g,0.0 g,0,0,0,0,0,0,0,29.18 g,12.070 g,12.840 g,1.040 g,70.00 mg,0,0.80 g,0,0,53.22 g
7885,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, rib, frozen, imported, new zealand",100 g,311,27g,14g,80mg,42.00 mg,0,1.00 mcg,0.00 mcg,6.290 mg,0.500 mg,0.260 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.22 mcg,0.090 mg,0.0 mg,0,0,0,0,15.00 mg,0.067 mg,1.43 mg,13.00 mg,0.017 mg,153.00 mg,120.00 mg,1.3 mcg,2.19 mg,15.87 g,0.955 g,0.943 g,1.397 g,0.189 g,2.304 g,0.775 g,0.503 g,0,0.766 g,1.235 g,1.402 g,0.407 g,0.646 g,0.666 g,0.590 g,0.679 g,0.186 g,0.533 g,0.857 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.00 g,13.700 g,10.350 g,1.160 g,80.00 mg,0,0.85 g,0,0,56.61 g
7886,"Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, chicken vegetable",100 g,40,0.5g,0.1g,4mg,192.00 mg,0,0,0,0,0,0,0,1283.00 IU,0,0,770.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.30 g,0,0,0,0,0,0,0,0,0.50 g,0.121 g,0.168 g,0.107 g,4.00 mg,0,1.00 g,0,0,89.50 g
7887,"Pork, roasted, heated, separable lean only, bone-in, shank, ham with natural juices, cured",100 g,145,5g,1.6g,74mg,820.00 mg,104.3 mg,3.00 mcg,0.00 mcg,7.793 mg,0.557 mg,0.198 mg,0.291 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.381 mg,0.0 mg,0,0.29 mg,0.29 mg,0.0 mcg,7.00 mg,0.173 mg,1.20 mg,21.00 mg,0.022 mg,255.00 mg,458.00 mg,48.7 mcg,3.06 mg,24.95 g,1.470 g,1.597 g,2.177 g,0.280 g,3.571 g,1.303 g,1.087 g,0.162 g,1.126 g,1.999 g,2.108 g,0.597 g,0.998 g,1.071 g,0.977 g,1.116 g,0.234 g,0.810 g,1.262 g,0.34 g,0.0 g,0.34 g,0.16 g,0.00 g,0.13 g,0.00 g,0.00 g,0.05 g,4.97 g,1.564 g,2.380 g,0.600 g,74.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,66.98 g
7888,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,161,7.4g,2.9g,59mg,56.00 mg,54.4 mg,3.00 mcg,0.00 mcg,5.412 mg,0,0.275 mg,0.051 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.93 mcg,0.647 mg,0.0 mg,3.00 IU,0.13 mg,0.13 mg,1.3 mcg,18.00 mg,0.058 mg,1.98 mg,11.00 mg,0.003 mg,209.00 mg,276.00 mg,23.0 mcg,3.61 mg,22.13 g,1.264 g,1.414 g,2.037 g,0.211 g,3.454 g,0.911 g,0.775 g,0.102 g,0.991 g,1.815 g,2.021 g,0.562 g,0.844 g,0.884 g,0.856 g,0.995 g,0.240 g,0.789 g,1.048 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.39 g,2.894 g,3.300 g,0.399 g,59.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,69.56 g
7889,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,145,5.4g,2.1g,57mg,43.00 mg,0,4.00 mcg,0.00 mcg,5.325 mg,0,0.230 mg,0,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.98 mcg,0.751 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.2 mcg,19.00 mg,0.075 mg,2.26 mg,11.00 mg,0.003 mg,200.00 mg,266.00 mg,21.4 mcg,3.52 mg,22.61 g,1.609 g,1.826 g,2.624 g,0.274 g,4.405 g,1.164 g,1.027 g,0.115 g,1.255 g,2.339 g,2.624 g,0.719 g,1.073 g,1.152 g,1.107 g,1.267 g,0.297 g,1.016 g,1.324 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.41 g,2.051 g,2.150 g,0.285 g,57.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,71.46 g
7890,"Pork, pan-broiled, cooked, separable lean only, boneless, center loin (chops), loin, fresh",100 g,162,4.7g,1.7g,74mg,91.00 mg,79.8 mg,0.00 mcg,0.00 mcg,9.303 mg,0.835 mg,0.240 mg,0.608 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.383 mg,0.0 mg,29.00 IU,0.20 mg,0.20 mg,0.0 mcg,6.00 mg,0.059 mg,0.64 mg,27.00 mg,0.000 mg,242.00 mg,407.00 mg,54.0 mcg,1.75 mg,30.02 g,1.762 g,1.998 g,2.937 g,0.346 g,4.793 g,1.353 g,1.297 g,0,1.477 g,2.557 g,2.784 g,0.827 g,1.262 g,1.214 g,1.298 g,1.348 g,0.316 g,1.142 g,1.569 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.658 g,2.002 g,0.606 g,74.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,65.07 g
7891,"Infant formula, not reconstituted, liquid concentrate, low iron, SIMILAC, ABBOTT NUTRITION",100 g,127,6.9g,2.4g,3mg,31.00 mg,21.6 mg,19.00 mcg,19.00 mcg,1.339 mg,0.579 mg,0.191 mg,0.127 mg,382.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.076 mg,11.5 mg,76.00 IU,1.28 mg,1.28 mg,10.2 mcg,99.00 mg,0.115 mg,0.89 mg,8.00 mg,0.006 mg,54.00 mg,134.00 mg,2.8 mcg,0.96 mg,2.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.76 g,0.0 g,13.76 g,0,0,0,13.76 g,0,0,6.89 g,2.401 g,2.551 g,1.555 g,3.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,76.16 g
7892,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,192,8.2g,3.4g,79mg,56.00 mg,105.4 mg,9.00 mcg,0.00 mcg,7.363 mg,0.545 mg,0.133 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.579 mg,0.0 mg,0,0.38 mg,0.38 mg,1.4 mcg,20.00 mg,0.082 mg,1.74 mg,23.00 mg,0.009 mg,210.00 mg,339.00 mg,29.4 mcg,4.90 mg,27.66 g,1.682 g,1.789 g,2.520 g,0.357 g,4.153 g,1.684 g,0.883 g,0.291 g,1.259 g,2.201 g,2.338 g,0.720 g,1.093 g,1.319 g,1.090 g,1.105 g,0.182 g,0.882 g,1.372 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.23 g,3.395 g,3.317 g,0.322 g,79.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.17 g
7893,"Cranberry juice cocktail, saccharin and corn sweetener, with calcium, low calorie, bottled",100 g,19,0g,,0,3.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.004 mg,0.001 mg,0.002 mg,0.000 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.002 mg,32.2 mg,0.00 IU,0.05 mg,0.05 mg,0.2 mcg,9.00 mg,0.010 mg,0.04 mg,2.00 mg,0.006 mg,1.00 mg,25.00 mg,0.0 mcg,0.02 mg,0.02 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,4.60 g,0.0 g,4.59 g,0,0,0,0,0,0,0.01 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,95.20 g
7894,"Pineapple juice, C and E, with added vitamins A, unsweetened, not from concentrate, canned",100 g,50,0.1g,,0,3.00 mg,0,12.00 mcg,0.00 mcg,0.141 mg,0.056 mg,0.016 mg,0.058 mg,235.00 IU,0,0,0,0,0,0,0.00 mcg,0.100 mg,31.3 mg,0.00 IU,0.63 mg,0.63 mg,0,14.00 mg,0.028 mg,0.26 mg,11.00 mg,0.504 mg,9.00 mg,132.00 mg,0,0.11 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.18 g,0.2 g,9.98 g,3.81 g,0.00 g,4.65 g,0.00 g,0.00 g,1.53 g,0.14 g,0.000 g,0,0,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,87.06 g
7895,"Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham -- water added, cured",100 g,166,8.7g,2.9g,66mg,1309.00 mg,81.8 mg,2.00 mcg,0.00 mcg,5.215 mg,0.697 mg,0.174 mg,0.374 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.437 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,11.00 mg,0.137 mg,1.07 mg,19.00 mg,0.022 mg,251.00 mg,280.00 mg,28.7 mcg,2.19 mg,20.80 g,1.227 g,1.328 g,1.812 g,0.234 g,2.968 g,1.106 g,0.906 g,0.135 g,0.935 g,1.659 g,1.746 g,0.494 g,0.829 g,0.898 g,0.813 g,0.926 g,0.193 g,0.670 g,1.050 g,1.54 g,0.0 g,1.54 g,0.05 g,0.00 g,1.19 g,0.00 g,0.00 g,0.29 g,8.73 g,2.901 g,4.032 g,1.229 g,66.00 mg,0.0 g,3.89 g,0.00 mg,0.00 mg,65.48 g
7896,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, flat half, brisket",100 g,158,8.5g,3.4g,69mg,82.00 mg,58.6 mg,3.00 mcg,0.00 mcg,5.875 mg,0.730 mg,0.154 mg,0.079 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.597 mg,0.0 mg,4.00 IU,0.11 mg,0.11 mg,1.5 mcg,12.00 mg,0.063 mg,2.02 mg,22.00 mg,0.002 mg,206.00 mg,336.00 mg,25.4 mcg,5.05 mg,20.57 g,1.173 g,1.354 g,1.845 g,0.216 g,3.254 g,0.938 g,0.667 g,0.141 g,0.875 g,1.655 g,1.799 g,0.584 g,0.783 g,0.845 g,0.790 g,0.905 g,0.232 g,0.709 g,0.930 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.45 g,3.424 g,4.307 g,0.384 g,69.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,70.52 g
7897,"Creamy dressing, fat-free, reduced calorie, made with sour cream and/or buttermilk and oil",100 g,107,2.7g,0.5g,0,897.00 mg,16.0 mg,6.00 mcg,0.00 mcg,0.040 mg,0,0.060 mg,0.010 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,2.3 mcg,36.00 mg,0.000 mg,0.25 mg,5.00 mg,0,77.00 mg,133.00 mg,1.6 mcg,0.18 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.00 g,0.0 g,5.35 g,0,0,0,0,0,0,2.70 g,0.494 g,0.640 g,1.444 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,74.70 g
7898,"Beef, raw, select, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), rib eye",100 g,149,6.6g,2.7g,60mg,52.00 mg,0,6.00 mcg,0.00 mcg,3.624 mg,0.257 mg,0.166 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.51 mcg,0.302 mg,0.0 mg,0,0,0,0,10.00 mg,0.076 mg,1.94 mg,20.00 mg,0.012 mg,157.00 mg,297.00 mg,16.5 mcg,5.28 mg,21.17 g,1.277 g,1.338 g,1.934 g,0.237 g,3.180 g,1.155 g,0.725 g,0,0.952 g,1.673 g,1.761 g,0.542 g,0.827 g,0.935 g,0.809 g,0.925 g,0.237 g,0.711 g,1.030 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.57 g,2.650 g,2.771 g,0.189 g,60.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,71.33 g
7899,"Cowpeas, without salt, boiled, cooked, mature seeds, common (blackeyes, crowder, southern)",100 g,116,0.5g,0.1g,0,4.00 mg,32.2 mg,208.00 mcg,0.00 mcg,0.495 mg,0.411 mg,0.055 mg,0.202 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.4 mg,0.00 IU,0.28 mg,0.28 mg,1.7 mcg,24.00 mg,0.268 mg,2.51 mg,53.00 mg,0.475 mg,156.00 mg,278.00 mg,2.5 mcg,1.29 mg,7.73 g,0.352 g,0.535 g,0.933 g,0.085 g,1.463 g,0.319 g,0.240 g,0,0.314 g,0.592 g,0.523 g,0.110 g,0.451 g,0.347 g,0.387 g,0.294 g,0.095 g,0.250 g,0.368 g,20.76 g,6.5 g,3.30 g,0,0,0,0,0,0,0.53 g,0.138 g,0.044 g,0.225 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,70.04 g
7900,"Lamb, raw, separable fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,640,68g,35g,87mg,22.00 mg,0,3.00 mcg,0.00 mcg,6.560 mg,0.600 mg,0.170 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.73 mcg,0.030 mg,0.0 mg,0,0.22 mg,0.22 mg,0,23.00 mg,0.045 mg,1.14 mg,6.00 mg,0.003 mg,86.00 mg,51.00 mg,0.9 mcg,0.85 mg,6.92 g,0.416 g,0.411 g,0.609 g,0.083 g,1.004 g,0.338 g,0.219 g,0,0.334 g,0.538 g,0.611 g,0.178 g,0.282 g,0.290 g,0.257 g,0.296 g,0.081 g,0.233 g,0.373 g,0.00 g,0.0 g,0,0,0,0,0,0,0,67.63 g,35.290 g,25.930 g,2.830 g,87.00 mg,0,0.42 g,0,0,25.56 g
7901,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, shank half, leg, domestic",100 g,185,12g,4.9g,67mg,58.00 mg,0,21.00 mcg,0.00 mcg,6.210 mg,0.690 mg,0.240 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.54 mcg,0.160 mg,0.0 mg,0,0,0,0,7.00 mg,0.117 mg,1.73 mg,25.00 mg,0.022 mg,182.00 mg,267.00 mg,21.9 mcg,3.58 mg,18.99 g,1.142 g,1.128 g,1.672 g,0.227 g,2.756 g,0.928 g,0.602 g,0,0.916 g,1.477 g,1.677 g,0.487 g,0.773 g,0.797 g,0.706 g,0.813 g,0.222 g,0.638 g,1.025 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.50 g,4.880 g,4.700 g,0.930 g,67.00 mg,0,1.00 g,0,0,68.73 g
7902,"Fast foods, vegetables and mayonnaise, large patty; with condiments, cheeseburger; single",100 g,268,16g,5.7g,51mg,473.00 mg,36.8 mg,51.00 mcg,30.00 mcg,3.143 mg,0.755 mg,0.257 mg,0.177 mg,256.00 IU,50.00 mcg,0.00 mcg,64.00 mcg,2.00 mcg,41.00 mcg,0,0.93 mcg,0.186 mg,1.1 mg,3.00 IU,0.57 mg,0.57 mg,14.2 mcg,73.00 mg,0.081 mg,2.30 mg,18.00 mg,0.186 mg,125.00 mg,208.00 mg,16.5 mcg,2.26 mg,13.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.73 g,1.1 g,4.50 g,2.10 g,0.00 g,1.63 g,0.37 g,0.40 g,0.00 g,15.80 g,5.746 g,5.352 g,2.366 g,51.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,50.92 g
7903,"Pork, roasted, cooked, separable lean and fat, bone-in, center loin (roasts), loin, fresh",100 g,231,13g,4.9g,76mg,83.00 mg,92.4 mg,0.00 mcg,0.00 mcg,7.420 mg,1.478 mg,0.422 mg,0.536 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.87 mcg,0.485 mg,0.0 mg,25.00 IU,0.21 mg,0.21 mg,0.0 mcg,33.00 mg,0.103 mg,0.89 mg,20.00 mg,0.018 mg,213.00 mg,350.00 mg,42.6 mcg,3.53 mg,27.01 g,1.547 g,1.740 g,2.527 g,0.305 g,4.126 g,1.221 g,1.099 g,0.094 g,1.279 g,2.223 g,2.402 g,0.740 g,1.122 g,1.092 g,1.128 g,1.188 g,0.321 g,1.070 g,1.366 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.80 g,4.859 g,5.478 g,2.073 g,76.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,60.26 g
7904,"Beef, simmered, cooked, choice, trimmed to 1/4"" fat, separable lean only, shank crosscuts",100 g,201,6.4g,2.3g,78mg,64.00 mg,0,10.00 mcg,0.00 mcg,5.890 mg,0.410 mg,0.210 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.79 mcg,0.370 mg,0.0 mg,0,0,0,0,32.00 mg,0.172 mg,3.86 mg,30.00 mg,0.020 mg,263.00 mg,447.00 mg,30.0 mcg,10.49 mg,33.68 g,2.032 g,2.129 g,3.077 g,0.377 g,5.060 g,1.838 g,1.153 g,0,1.514 g,2.662 g,2.802 g,0.862 g,1.315 g,1.487 g,1.288 g,1.471 g,0.377 g,1.132 g,1.638 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.36 g,2.290 g,2.860 g,0.210 g,78.00 mg,0,2.39 g,0,0,58.21 g
7905,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, steak, top sirloin",100 g,188,6.6g,2.5g,83mg,63.00 mg,115.4 mg,10.00 mcg,0.00 mcg,8.937 mg,0.595 mg,0.155 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.630 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,17.00 mg,0.097 mg,2.07 mg,26.00 mg,0.011 mg,237.00 mg,380.00 mg,35.1 mcg,5.75 mg,30.29 g,1.842 g,1.959 g,2.759 g,0.391 g,4.547 g,1.844 g,0.967 g,0.318 g,1.378 g,2.410 g,2.560 g,0.789 g,1.196 g,1.444 g,1.193 g,1.210 g,0.199 g,0.965 g,1.503 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.55 g,2.495 g,2.615 g,0.241 g,83.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,62.38 g
7906,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, steak, top sirloin",100 g,177,5g,1.9g,81mg,66.00 mg,117.3 mg,10.00 mcg,0.00 mcg,9.001 mg,0.607 mg,0.163 mg,0.088 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.681 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,22.00 mg,0.085 mg,1.92 mg,27.00 mg,0.011 mg,253.00 mg,410.00 mg,38.9 mcg,5.70 mg,30.80 g,1.872 g,1.992 g,2.805 g,0.397 g,4.624 g,1.875 g,0.983 g,0.324 g,1.401 g,2.450 g,2.603 g,0.802 g,1.217 g,1.468 g,1.213 g,1.230 g,0.202 g,0.981 g,1.528 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.03 g,1.915 g,2.006 g,0.185 g,81.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,63.58 g
7907,"Chicken, original seasoning, rotisserie, cooked, meat only, drumstick, broilers or fryers",100 g,176,6.8g,1.6g,160mg,417.00 mg,86.1 mg,10.00 mcg,0.00 mcg,5.958 mg,1.333 mg,0.237 mg,0.067 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.190 mg,0.0 mg,0,0.30 mg,0.30 mg,0.0 mcg,21.00 mg,0.092 mg,1.09 mg,24.00 mg,0.023 mg,257.00 mg,301.00 mg,38.2 mcg,2.96 mg,28.74 g,1.535 g,1.849 g,2.578 g,0.288 g,4.203 g,1.355 g,0.787 g,0.126 g,1.232 g,2.272 g,2.611 g,0.801 g,1.056 g,1.551 g,1.280 g,0.937 g,0.270 g,0.894 g,1.358 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,6.81 g,1.594 g,2.855 g,1.041 g,160.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,63.05 g
7908,"Cereals, without salt, cooked with water, enriched, regular and quick, yellow, corn grits",100 g,65,0.4g,0.1g,0,2.00 mg,2.4 mg,27.00 mcg,14.00 mcg,0.762 mg,0.041 mg,0.058 mg,0.103 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,197.00 mcg,0,0.00 mcg,0.035 mg,0.0 mg,0,0.02 mg,0.02 mg,0.0 mcg,1.00 mg,0.000 mg,0.57 mg,5.00 mg,0.037 mg,14.00 mg,22.00 mg,2.7 mcg,0.14 mg,1.23 g,0.107 g,0.071 g,0.099 g,0.026 g,0.268 g,0.059 g,0.044 g,0,0.051 g,0.175 g,0.040 g,0.030 g,0.070 g,0.125 g,0.068 g,0.054 g,0.010 g,0.058 g,0.072 g,13.86 g,0.7 g,0.09 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.09 g,0.39 g,0.060 g,0.062 g,0.130 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,84.36 g
7909,"Orange juice, E, D, with added calcium and vitamins A, includes from concentrate, chilled",100 g,49,0.1g,,0,2.00 mg,6.2 mg,19.00 mcg,0.00 mcg,0.280 mg,0.195 mg,0.039 mg,0.046 mg,417.00 IU,114.00 mcg,8.00 mcg,8.00 mcg,27.00 mcg,27.00 mcg,0,0.00 mcg,0.076 mg,33.6 mg,42.00 IU,1.13 mg,1.13 mg,0.0 mcg,146.00 mg,0.042 mg,0.13 mg,11.00 mg,0.023 mg,17.00 mg,178.00 mg,0.1 mcg,0.07 mg,0.68 g,0.018 g,0.080 g,0.106 g,0.002 g,0.041 g,0.012 g,0.003 g,0,0.004 g,0.015 g,0.020 g,0.002 g,0.011 g,0.079 g,0.022 g,0.009 g,0.002 g,0.004 g,0.013 g,11.54 g,0.3 g,8.31 g,2.23 g,0.00 g,2.08 g,0.00 g,0.00 g,4.01 g,0.12 g,0.014 g,0.022 g,0.030 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,87.22 g
7910,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,324,28g,13g,75mg,53.00 mg,0,3.00 mcg,0.00 mcg,3.807 mg,0,0.210 mg,0.075 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.368 mg,0.0 mg,9.00 IU,0,0,1.5 mcg,10.00 mg,0.060 mg,1.63 mg,17.00 mg,0,120.00 mg,218.00 mg,17.1 mcg,3.85 mg,16.15 g,1.001 g,1.100 g,1.574 g,0.165 g,2.641 g,0.795 g,0.605 g,0.110 g,0.752 g,1.392 g,1.547 g,0.437 g,0.648 g,0.725 g,0.665 g,0.761 g,0.181 g,0.602 g,0.807 g,0.78 g,0.0 g,0.00 g,0,0,0,0,0,0,28.42 g,12.643 g,13.811 g,1.171 g,75.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,53.91 g
7911,"Lamb, fast roasted, cooked, separable lean and fat, boneless, loin, imported, New Zealand",100 g,157,4.6g,1.6g,86mg,57.00 mg,0,0,0,7.126 mg,0.784 mg,0.187 mg,0.062 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.205 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,0,6.00 mg,0.167 mg,2.05 mg,28.00 mg,0.010 mg,234.00 mg,355.00 mg,5.5 mcg,2.69 mg,28.96 g,1.440 g,1.950 g,0,0.379 g,4.046 g,1.238 g,0.613 g,0,1.296 g,2.236 g,2.529 g,0.945 g,1.141 g,0.928 g,0.987 g,1.382 g,0.320 g,1.003 g,1.475 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.57 g,1.614 g,1.255 g,0.352 g,86.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,66.64 g
7912,"Pork, roasted, cooked, separable lean and fat, boneless, center rib (roasts), loin, fresh",100 g,252,15g,5.4g,81mg,48.00 mg,0,8.00 mcg,0.00 mcg,5.044 mg,0.531 mg,0.290 mg,0.604 mg,9.00 IU,0.00 mcg,0,0,0,0,0,0.56 mcg,0.363 mg,0.4 mg,43.00 IU,0,0,0,6.00 mg,0.016 mg,0.93 mg,22.00 mg,0.010 mg,214.00 mg,346.00 mg,40.3 mcg,2.64 mg,26.99 g,1.572 g,1.678 g,2.503 g,0.344 g,4.225 g,1.282 g,1.078 g,0,1.264 g,2.166 g,2.427 g,0.715 g,1.077 g,1.084 g,1.115 g,1.232 g,0.343 g,0.940 g,1.464 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.15 g,5.350 g,6.680 g,1.300 g,81.00 mg,0,1.11 g,0,0,57.33 g
7913,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, rib, domestic",100 g,359,30g,13g,97mg,73.00 mg,0,15.00 mcg,0.00 mcg,6.750 mg,0.630 mg,0.210 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.23 mcg,0.110 mg,0.0 mg,0,0.10 mg,0.10 mg,0,22.00 mg,0.115 mg,1.60 mg,20.00 mg,0.019 mg,166.00 mg,271.00 mg,21.8 mcg,3.49 mg,21.12 g,1.270 g,1.254 g,1.859 g,0.252 g,3.064 g,1.031 g,0.669 g,0,1.019 g,1.642 g,1.865 g,0.542 g,0.860 g,0.886 g,0.785 g,0.904 g,0.247 g,0.710 g,1.139 g,0.00 g,0.0 g,0,0,0,0,0,0,0,29.82 g,12.770 g,12.520 g,2.170 g,97.00 mg,0,0.93 g,0,0,47.89 g
7914,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, rib, domestic",100 g,361,30g,13g,99mg,76.00 mg,86.4 mg,14.00 mcg,0.00 mcg,7.000 mg,0.610 mg,0.220 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.54 mcg,0.110 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,5.3 mcg,19.00 mg,0.121 mg,1.88 mg,23.00 mg,0.020 mg,178.00 mg,270.00 mg,23.9 mcg,4.00 mg,22.13 g,1.331 g,1.315 g,1.948 g,0.264 g,3.211 g,1.081 g,0.701 g,0,1.068 g,1.721 g,1.954 g,0.568 g,0.901 g,0.928 g,0.823 g,0.947 g,0.259 g,0.744 g,1.194 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,29.59 g,12.700 g,12.120 g,2.370 g,99.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,47.06 g
7915,"Lamb, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, rib, domestic",100 g,340,27g,11g,98mg,77.00 mg,0,15.00 mcg,0.00 mcg,6.920 mg,0.610 mg,0.230 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.110 mg,0.0 mg,0,0,0,0,18.00 mg,0.124 mg,1.93 mg,24.00 mg,0.021 mg,184.00 mg,277.00 mg,24.7 mcg,4.21 mg,23.06 g,1.387 g,1.370 g,2.030 g,0.275 g,3.347 g,1.126 g,0.731 g,0,1.113 g,1.794 g,2.037 g,0.592 g,0.939 g,0.967 g,0.857 g,0.987 g,0.270 g,0.775 g,1.244 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.82 g,11.360 g,10.970 g,2.170 g,98.00 mg,0,1.19 g,0,0,49.03 g
7916,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, rib, domestic",100 g,341,28g,12g,96mg,74.00 mg,0,16.00 mcg,0.00 mcg,6.670 mg,0.640 mg,0.210 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.22 mcg,0.120 mg,0.0 mg,0,0,0,0,22.00 mg,0.117 mg,1.62 mg,20.00 mg,0.021 mg,170.00 mg,277.00 mg,22.3 mcg,3.62 mg,21.82 g,1.312 g,1.296 g,1.920 g,0.260 g,3.166 g,1.065 g,0.691 g,0,1.053 g,1.697 g,1.927 g,0.560 g,0.888 g,0.915 g,0.811 g,0.934 g,0.255 g,0.733 g,1.177 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.53 g,11.660 g,11.590 g,1.990 g,96.00 mg,0,0.95 g,0,0,49.59 g
7917,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, shank half, leg, domestic",100 g,201,13g,5.8g,67mg,57.00 mg,0,20.00 mcg,0.00 mcg,6.220 mg,0.680 mg,0.230 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.51 mcg,0.150 mg,0.0 mg,0,0.21 mg,0.21 mg,0,8.00 mg,0.115 mg,1.71 mg,24.00 mg,0.021 mg,178.00 mg,261.00 mg,21.4 mcg,3.50 mg,18.58 g,1.117 g,1.104 g,1.635 g,0.222 g,2.696 g,0.907 g,0.588 g,0,0.896 g,1.445 g,1.640 g,0.477 g,0.756 g,0.779 g,0.691 g,0.795 g,0.217 g,0.624 g,1.002 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.49 g,5.800 g,5.530 g,1.080 g,67.00 mg,0,0.98 g,0,0,67.17 g
7918,"Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn",100 g,557,34g,7.2g,0,764.00 mg,13.9 mg,15.00 mcg,0.00 mcg,1.432 mg,0.180 mg,0.046 mg,0.032 mg,223.00 IU,22.00 mcg,5.00 mcg,58.00 mcg,93.00 mcg,1112.00 mcg,0,0.00 mcg,0.282 mg,0.1 mg,0.00 IU,2.62 mg,2.62 mg,3.5 mcg,20.00 mg,0.188 mg,1.85 mg,94.00 mg,0.771 mg,251.00 mg,240.00 mg,4.1 mcg,2.16 mg,7.50 g,0.528 g,0.216 g,0.541 g,0.143 g,1.421 g,0.231 g,0.182 g,0.000 g,0.253 g,1.028 g,0.263 g,0.132 g,0.323 g,0.634 g,0.334 g,0.218 g,0.051 g,0.271 g,0.343 g,55.16 g,10.0 g,0.55 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.55 g,34.02 g,7.216 g,21.143 g,2.392 g,0.00 mg,0.0 g,2.98 g,0.00 mg,0.00 mg,0.34 g
7919,"Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain",100 g,287,1.4g,0.2g,0,457.00 mg,15.8 mg,131.00 mcg,103.00 mcg,4.375 mg,0.229 mg,0.270 mg,0.602 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,55.00 mcg,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,1.0 mcg,15.00 mg,0.150 mg,4.50 mg,24.00 mg,0.575 mg,92.00 mg,116.00 mg,25.2 mcg,1.30 mg,11.14 g,0.386 g,0.427 g,0.531 g,0.250 g,3.893 g,0.414 g,0.252 g,0.000 g,0.449 g,0.817 g,0.279 g,0.209 g,0.577 g,1.311 g,0.564 g,0.334 g,0.138 g,0.334 g,0.507 g,57.39 g,1.8 g,9.14 g,2.18 g,0.00 g,1.73 g,0.00 g,5.23 g,0.00 g,1.43 g,0.229 g,0.245 g,0.554 g,0.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,28.27 g
7920,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, blade, shoulder, domestic",100 g,259,21g,8.9g,72mg,62.00 mg,0,19.00 mcg,0.00 mcg,5.430 mg,0.670 mg,0.200 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.59 mcg,0.140 mg,0.0 mg,0,0.22 mg,0.22 mg,0,17.00 mg,0.096 mg,1.48 mg,21.00 mg,0.020 mg,160.00 mg,229.00 mg,19.2 mcg,4.28 mg,16.63 g,1.000 g,0.988 g,1.464 g,0.199 g,2.413 g,0.812 g,0.527 g,0,0.802 g,1.294 g,1.469 g,0.427 g,0.677 g,0.698 g,0.618 g,0.712 g,0.194 g,0.559 g,0.897 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.86 g,8.930 g,8.540 g,1.680 g,72.00 mg,0,0.89 g,0,0,61.90 g
7921,"Pork, roasted, heated, separable lean only, bone-in, rump, ham with natural juices, cured",100 g,137,4.3g,1.4g,72mg,861.00 mg,110.6 mg,1.00 mcg,0.00 mcg,7.620 mg,0.486 mg,0.238 mg,0.333 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.384 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,10.00 mg,0.094 mg,1.04 mg,22.00 mg,0.022 mg,271.00 mg,511.00 mg,49.9 mcg,2.50 mg,24.14 g,1.422 g,1.545 g,2.106 g,0.271 g,3.455 g,1.261 g,1.051 g,0.156 g,1.090 g,1.934 g,2.039 g,0.577 g,0.966 g,1.036 g,0.945 g,1.080 g,0.227 g,0.783 g,1.221 g,0.48 g,0.0 g,0.48 g,0.17 g,0.00 g,0.24 g,0.00 g,0.00 g,0.07 g,4.25 g,1.418 g,1.995 g,0.711 g,72.00 mg,0.0 g,3.29 g,0.00 mg,0.00 mg,67.90 g
7922,"Pork, roasted, heated, separable lean only, boneless, whole, ham and water product, cured",100 g,123,5.5g,1.8g,43mg,1335.00 mg,63.4 mg,2.00 mcg,0.00 mcg,3.620 mg,0.644 mg,0.141 mg,0.260 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.260 mg,0.0 mg,27.00 IU,0.22 mg,0.22 mg,0.0 mcg,8.00 mg,0.095 mg,0.74 mg,15.00 mg,0.038 mg,224.00 mg,245.00 mg,29.1 mcg,1.64 mg,13.88 g,0.818 g,0.888 g,1.211 g,0.156 g,1.987 g,0.725 g,0.605 g,0.090 g,0.627 g,1.112 g,1.173 g,0.332 g,0.555 g,0.596 g,0.543 g,0.621 g,0.130 g,0.451 g,0.702 g,4.61 g,0.0 g,4.61 g,0.47 g,0.00 g,3.95 g,0.00 g,0.15 g,0.04 g,5.46 g,1.841 g,2.458 g,0.851 g,43.00 mg,0.0 g,4.05 g,0.00 mg,0.00 mg,72.11 g
7923,"Infant formula, with ARA and DHA, ready to feed, LIPIL, PROSOBEE, NEXT STEP, MEAD JOHNSON",100 g,67,2.9g,1.2g,0,23.00 mg,0,11.00 mcg,11.00 mcg,0.660 mg,0.330 mg,0.059 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.60 mg,0.60 mg,5.2 mcg,128.00 mg,0.050 mg,1.31 mg,7.00 mg,0.033 mg,85.00 mg,79.00 mg,1.8 mcg,0.79 mg,2.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.09 g,0.0 g,7.77 g,0,0,0,0,0,0,2.91 g,1.242 g,1.078 g,0.573 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,86.40 g
7924,"Fast Foods, vegetables and mayonnaise, large patty; with condiments, cheeseburger; double",100 g,253,16g,6.5g,49mg,405.00 mg,46.0 mg,27.00 mcg,22.00 mcg,3.260 mg,0.279 mg,0.230 mg,0.254 mg,111.00 IU,12.00 mcg,4.00 mcg,49.00 mcg,1.00 mcg,42.00 mcg,0,1.92 mcg,0.150 mg,0.5 mg,4.00 IU,0.06 mg,0.06 mg,9.2 mcg,68.00 mg,0.076 mg,4.12 mg,19.00 mg,0.137 mg,131.00 mg,202.00 mg,18.4 mcg,3.27 mg,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.62 g,1.3 g,3.61 g,0.94 g,0,0.23 g,0.11 g,0,0.61 g,15.63 g,6.519 g,6.249 g,2.299 g,49.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,54.56 g
7925,"Chicken, original seasoning, rotisserie, cooked, meat and skin, thigh, broilers or fryers",100 g,233,16g,4.1g,132mg,345.00 mg,64.0 mg,12.00 mcg,0.00 mcg,5.487 mg,1.251 mg,0.213 mg,0.052 mg,70.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.169 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,15.00 mg,0.077 mg,0.97 mg,22.00 mg,0.020 mg,222.00 mg,260.00 mg,25.5 mcg,1.84 mg,22.93 g,1.290 g,1.504 g,2.089 g,0.232 g,3.392 g,1.277 g,0.706 g,0.129 g,0.995 g,1.811 g,2.043 g,0.668 g,0.803 g,1.318 g,1.016 g,0.767 g,0.202 g,0.677 g,1.093 g,0.02 g,0.0 g,0.02 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,15.70 g,4.123 g,6.979 g,2.334 g,132.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,60.34 g
7926,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, whole, brisket",100 g,218,10g,3.6g,93mg,70.00 mg,113.3 mg,8.00 mcg,0.00 mcg,3.710 mg,0.360 mg,0.220 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.290 mg,0.0 mg,7.00 IU,0.14 mg,0.14 mg,1.6 mcg,6.00 mg,0.119 mg,2.81 mg,23.00 mg,0.017 mg,241.00 mg,285.00 mg,24.5 mcg,6.89 mg,29.75 g,1.809 g,1.924 g,2.710 g,0.384 g,4.466 g,1.812 g,0.949 g,0.313 g,1.354 g,2.367 g,2.514 g,0.775 g,1.175 g,1.418 g,1.172 g,1.188 g,0.196 g,0.948 g,1.476 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.08 g,3.630 g,4.650 g,0.300 g,93.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,57.71 g
7927,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,180,11g,4.1g,64mg,88.00 mg,0,3.00 mcg,0.00 mcg,3.551 mg,0,0.222 mg,0.083 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.96 mcg,0.394 mg,0.0 mg,4.00 IU,0,0,1.5 mcg,6.00 mg,0.143 mg,2.64 mg,24.00 mg,0,210.00 mg,357.00 mg,25.4 mcg,7.79 mg,19.70 g,1.274 g,1.431 g,2.061 g,0.214 g,3.480 g,0.919 g,0.792 g,0.099 g,0.995 g,1.836 g,2.052 g,0.567 g,0.850 g,0.896 g,0.866 g,1.003 g,0.239 g,0.797 g,1.052 g,1.51 g,0.0 g,0.00 g,0,0,0,0,0,0,10.60 g,4.066 g,4.735 g,0.409 g,64.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,67.31 g
7928,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,151,7g,2.8g,62mg,55.00 mg,85.6 mg,11.00 mcg,0,6.119 mg,0.589 mg,0.125 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.48 mcg,0.607 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,19.00 mg,0.088 mg,1.69 mg,22.00 mg,0.012 mg,194.00 mg,318.00 mg,24.2 mcg,3.72 mg,20.48 g,1.245 g,1.324 g,1.866 g,0.264 g,3.075 g,1.247 g,0.654 g,0.215 g,0.932 g,1.629 g,1.731 g,0.533 g,0.809 g,0.976 g,0.807 g,0.818 g,0.135 g,0.653 g,1.016 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.01 g,2.778 g,3.011 g,0.276 g,62.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.01 g
7929,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, flat half, brisket",100 g,198,5.9g,2.2g,102mg,56.00 mg,129.1 mg,11.00 mcg,0,4.906 mg,0.668 mg,0.208 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.314 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,17.00 mg,0.112 mg,2.87 mg,23.00 mg,0.012 mg,214.00 mg,279.00 mg,39.2 mcg,8.38 mg,33.90 g,2.061 g,2.192 g,3.088 g,0.437 g,5.089 g,2.064 g,1.082 g,0.356 g,1.542 g,2.697 g,2.865 g,0.883 g,1.339 g,1.616 g,1.335 g,1.354 g,0.223 g,1.080 g,1.682 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.92 g,2.241 g,2.521 g,0.207 g,102.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,59.92 g
7930,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, flat half, brisket",100 g,212,8.1g,3.1g,99mg,52.00 mg,124.2 mg,11.00 mcg,0,4.926 mg,0.641 mg,0.217 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.323 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,14.00 mg,0.120 mg,2.83 mg,21.00 mg,0.011 mg,198.00 mg,256.00 mg,32.3 mcg,7.61 mg,32.62 g,1.983 g,2.109 g,2.971 g,0.421 g,4.897 g,1.986 g,1.041 g,0.343 g,1.484 g,2.595 g,2.757 g,0.849 g,1.288 g,1.555 g,1.285 g,1.303 g,0.214 g,1.039 g,1.618 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.07 g,3.053 g,3.436 g,0.282 g,99.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,59.18 g
7931,"Pork, roasted, heated, separable lean and fat, boneless, whole, ham -- water added, cured",100 g,126,5.5g,1.8g,54mg,1181.00 mg,72.5 mg,1.00 mcg,0.00 mcg,5.734 mg,0.714 mg,0.181 mg,0.360 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.390 mg,0.0 mg,29.00 IU,0.21 mg,0.21 mg,0.0 mcg,9.00 mg,0.097 mg,0.82 mg,19.00 mg,0.022 mg,268.00 mg,313.00 mg,33.8 mcg,1.80 mg,17.77 g,1.047 g,1.136 g,1.550 g,0.200 g,2.541 g,0.933 g,0.774 g,0.115 g,0.801 g,1.422 g,1.499 g,0.424 g,0.710 g,0.764 g,0.695 g,0.794 g,0.166 g,0.576 g,0.899 g,1.54 g,0.0 g,1.54 g,0.06 g,0.00 g,1.36 g,0.00 g,0.00 g,0.13 g,5.48 g,1.787 g,2.490 g,0.679 g,54.00 mg,0.0 g,3.63 g,0.00 mg,0.00 mg,71.72 g
7932,"Beverages, without caffeine, with aspartame, cola or pepper-type, low calorie, carbonated",100 g,1,0g,,0,4.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.023 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.002 mg,0.02 mg,0.00 mg,0.000 mg,10.00 mg,7.00 mg,0.1 mcg,0.01 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.12 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,0.00 mg,0.00 mg,99.74 g
7933,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, loin, fresh, imported, Australian",100 g,203,13g,6.4g,66mg,70.00 mg,0,0,0,6.652 mg,0.615 mg,0.290 mg,0.169 mg,0,0,0,0,0,0,0,1.76 mcg,0.445 mg,0,0,0,0,0,15.00 mg,0.130 mg,1.66 mg,22.00 mg,0.013 mg,185.00 mg,302.00 mg,8.2 mcg,2.50 mg,19.32 g,1.162 g,1.147 g,1.700 g,0.232 g,2.804 g,0.943 g,0.612 g,0,0.933 g,1.502 g,1.706 g,0.495 g,0.785 g,0.810 g,0.717 g,0.825 g,0.226 g,0.649 g,1.042 g,0.00 g,0,0,0,0,0,0,0,0,13.38 g,6.401 g,5.374 g,0.540 g,66.00 mg,0,0.88 g,0,0,66.80 g
7934,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,227,17g,7.7g,78mg,85.00 mg,61.3 mg,3.00 mcg,0.00 mcg,3.318 mg,0.640 mg,0.167 mg,0.078 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.09 mcg,0.306 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,12.00 mg,0.072 mg,2.15 mg,17.00 mg,0.010 mg,162.00 mg,273.00 mg,18.6 mcg,7.04 mg,17.87 g,1.019 g,1.177 g,1.603 g,0.188 g,2.827 g,0.815 g,0.579 g,0.122 g,0.760 g,1.438 g,1.563 g,0.508 g,0.680 g,0.734 g,0.686 g,0.786 g,0.201 g,0.616 g,0.808 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.28 g,7.738 g,8.716 g,0.729 g,78.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,64.76 g
7935,"Squash, without salt, drained, boiled, cooked, frozen, crookneck and straightneck, summer",100 g,25,0.2g,,0,6.00 mg,9.7 mg,13.00 mcg,0.00 mcg,0.440 mg,0.102 mg,0.047 mg,0.036 mg,201.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,388.00 mcg,0,0.00 mcg,0.099 mg,6.8 mg,0.00 IU,0.15 mg,0.15 mg,5.4 mcg,20.00 mg,0.073 mg,0.52 mg,27.00 mg,0.263 mg,41.00 mg,253.00 mg,0.3 mcg,0.34 mg,1.28 g,0.067 g,0.054 g,0.157 g,0.014 g,0.138 g,0.048 g,0.028 g,0,0.046 g,0.075 g,0.071 g,0.018 g,0.045 g,0.040 g,0.052 g,0.031 g,0.011 g,0.034 g,0.058 g,5.54 g,1.4 g,2.33 g,0,0,0,0,0,0,0.20 g,0.040 g,0.015 g,0.082 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,92.24 g
7936,"Pork, pan-fried, cooked, separable lean and fat, bone-in, center rib (chops), loin, fresh",100 g,256,16g,5.1g,78mg,84.00 mg,89.3 mg,0.00 mcg,0.00 mcg,8.931 mg,1.252 mg,0.358 mg,0.521 mg,18.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.78 mcg,0.510 mg,0.0 mg,26.00 IU,0.23 mg,0.23 mg,0.0 mcg,48.00 mg,0.106 mg,0.83 mg,20.00 mg,0.011 mg,222.00 mg,313.00 mg,36.1 mcg,2.83 mg,26.81 g,1.536 g,1.727 g,2.508 g,0.302 g,4.095 g,1.212 g,1.090 g,0.094 g,1.269 g,2.207 g,2.384 g,0.735 g,1.114 g,1.084 g,1.120 g,1.179 g,0.319 g,1.062 g,1.356 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.71 g,5.056 g,5.680 g,2.218 g,78.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,57.11 g
7937,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,295,25g,10g,70mg,56.00 mg,0,5.00 mcg,0.00 mcg,2.640 mg,0.330 mg,0.140 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.75 mcg,0.290 mg,0.0 mg,0,0,0,0,8.00 mg,0.060 mg,1.74 mg,16.00 mg,0.012 mg,155.00 mg,266.00 mg,15.9 mcg,3.84 mg,16.52 g,0.996 g,1.044 g,1.509 g,0.185 g,2.482 g,0.901 g,0.566 g,0,0.743 g,1.306 g,1.374 g,0.423 g,0.645 g,0.729 g,0.632 g,0.722 g,0.185 g,0.555 g,0.803 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.85 g,10.280 g,10.650 g,0.910 g,70.00 mg,0,0.77 g,0,0,56.35 g
7938,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,333,29g,12g,72mg,54.00 mg,0,5.00 mcg,0.00 mcg,2.570 mg,0.320 mg,0.130 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.67 mcg,0.290 mg,0.0 mg,0,0,0,0,8.00 mg,0.058 mg,1.68 mg,15.00 mg,0.011 mg,150.00 mg,254.00 mg,15.7 mcg,3.67 mg,16.03 g,0.967 g,1.013 g,1.464 g,0.180 g,2.408 g,0.875 g,0.549 g,0,0.721 g,1.267 g,1.334 g,0.410 g,0.626 g,0.708 g,0.613 g,0.700 g,0.180 g,0.539 g,0.780 g,0.00 g,0.0 g,0,0,0,0,0,0,0,29.34 g,12.130 g,12.560 g,1.070 g,72.00 mg,0,0.75 g,0,0,53.00 g
7939,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,240,19g,8.1g,73mg,75.00 mg,64.3 mg,3.00 mcg,0.00 mcg,3.323 mg,0.659 mg,0.168 mg,0.078 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.296 mg,0.0 mg,5.00 IU,0.16 mg,0.16 mg,1.5 mcg,11.00 mg,0.069 mg,2.30 mg,18.00 mg,0.011 mg,167.00 mg,282.00 mg,19.3 mcg,7.13 mg,17.22 g,0.982 g,1.134 g,1.544 g,0.181 g,2.723 g,0.785 g,0.558 g,0.118 g,0.732 g,1.385 g,1.505 g,0.489 g,0.655 g,0.708 g,0.661 g,0.758 g,0.194 g,0.594 g,0.778 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.03 g,8.141 g,9.532 g,0.723 g,73.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,63.23 g
7940,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, domestic",100 g,244,19g,8g,71mg,63.00 mg,0,20.00 mcg,0.00 mcg,5.400 mg,0.680 mg,0.210 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.62 mcg,0.140 mg,0.0 mg,0,0,0,0,17.00 mg,0.098 mg,1.50 mg,21.00 mg,0.020 mg,163.00 mg,234.00 mg,19.6 mcg,4.40 mg,17.01 g,1.023 g,1.011 g,1.497 g,0.203 g,2.468 g,0.831 g,0.539 g,0,0.821 g,1.323 g,1.502 g,0.437 g,0.692 g,0.714 g,0.632 g,0.728 g,0.199 g,0.572 g,0.918 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.97 g,8.040 g,7.760 g,1.540 g,71.00 mg,0,0.91 g,0,0,63.39 g
7941,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, sirloin half, leg, domestic",100 g,134,5.1g,1.8g,66mg,64.00 mg,0,24.00 mcg,0.00 mcg,6.330 mg,0.740 mg,0.250 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.76 mcg,0.170 mg,0.0 mg,0,0.24 mg,0.24 mg,0,7.00 mg,0.132 mg,1.83 mg,27.00 mg,0.024 mg,189.00 mg,284.00 mg,23.4 mcg,3.77 mg,20.55 g,1.236 g,1.221 g,1.809 g,0.245 g,2.982 g,1.004 g,0.651 g,0,0.991 g,1.598 g,1.815 g,0.527 g,0.837 g,0.862 g,0.764 g,0.880 g,0.240 g,0.691 g,1.109 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.08 g,1.820 g,2.040 g,0.460 g,66.00 mg,0,1.07 g,0,0,73.57 g
7942,"Lamb, raw, separable lean only, boneless, rolled, netted shoulder, imported, New Zealand",100 g,143,6.9g,2.1g,58mg,65.00 mg,0,0,0,5.204 mg,0.578 mg,0.142 mg,0.138 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.113 mg,0.0 mg,2.00 IU,0.21 mg,0.21 mg,0,5.00 mg,0.092 mg,1.16 mg,21.00 mg,0.009 mg,175.00 mg,325.00 mg,3.3 mcg,3.80 mg,20.20 g,1.004 g,1.360 g,0,0.264 g,2.822 g,0.864 g,0.428 g,0,0.904 g,1.560 g,1.764 g,0.659 g,0.796 g,0.648 g,0.689 g,0.964 g,0.223 g,0.700 g,1.029 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.88 g,2.125 g,1.605 g,0.352 g,58.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,72.90 g
7943,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,244,18g,7.3g,91mg,62.00 mg,80.3 mg,10.00 mcg,0.00 mcg,4.331 mg,0.553 mg,0.139 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.456 mg,0.0 mg,0,0.40 mg,0.40 mg,1.6 mcg,17.00 mg,0.081 mg,1.67 mg,19.00 mg,0.011 mg,174.00 mg,290.00 mg,20.3 mcg,4.54 mg,19.23 g,1.142 g,1.214 g,1.711 g,0.242 g,2.819 g,1.144 g,0.599 g,0.197 g,0.854 g,1.494 g,1.587 g,0.489 g,0.742 g,0.895 g,0.740 g,0.750 g,0.123 g,0.598 g,0.932 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.98 g,7.254 g,7.697 g,0.684 g,91.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,62.33 g
7944,"Fast foods, patty and bun; with condiments and vegetables, regular, cheeseburger; double",100 g,285,15g,5.6g,41mg,404.00 mg,0,40.00 mcg,25.00 mcg,3.660 mg,0.280 mg,0.190 mg,0.250 mg,163.00 IU,0,0,0,0,0,0,0.91 mcg,0.120 mg,1.2 mg,0,0.87 mg,0.87 mg,0,74.00 mg,0.071 mg,2.07 mg,16.00 mg,0.120 mg,153.00 mg,171.00 mg,17.3 mcg,1.81 mg,13.04 g,0.652 g,0.728 g,0.989 g,0.139 g,2.615 g,0.705 g,0.402 g,0,0.558 g,1.023 g,0.949 g,0.286 g,0.558 g,0.949 g,0.511 g,0.482 g,0.164 g,0.440 g,0.661 g,23.30 g,0,0,0,0,0,0,0,0,15.47 g,5.600 g,5.543 g,2.792 g,41.00 mg,0,1.63 g,0,0,46.56 g
7945,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, small end (ribs 10-12), rib",100 g,134,4.2g,1.6g,73mg,55.00 mg,94.1 mg,13.00 mcg,0.00 mcg,6.544 mg,0.662 mg,0.121 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.95 mcg,0.635 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,22.00 mg,0.076 mg,1.59 mg,23.00 mg,0.011 mg,209.00 mg,353.00 mg,30.4 mcg,3.96 mg,22.53 g,1.370 g,1.457 g,2.052 g,0.291 g,3.382 g,1.372 g,0.719 g,0.237 g,1.025 g,1.792 g,1.904 g,0.587 g,0.890 g,1.074 g,0.887 g,0.900 g,0.148 g,0.718 g,1.118 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.20 g,1.553 g,1.690 g,0.182 g,73.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,72.90 g
7946,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, steak, top loin, short loin",100 g,133,3.9g,1.4g,40mg,57.00 mg,96.4 mg,13.00 mcg,0.00 mcg,6.703 mg,0.678 mg,0.124 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.651 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,23.00 mg,0.078 mg,1.63 mg,24.00 mg,0.011 mg,214.00 mg,361.00 mg,31.2 mcg,4.05 mg,23.07 g,1.403 g,1.492 g,2.102 g,0.298 g,3.464 g,1.405 g,0.736 g,0.242 g,1.050 g,1.835 g,1.950 g,0.601 g,0.911 g,1.100 g,0.909 g,0.922 g,0.152 g,0.735 g,1.145 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.88 g,1.432 g,1.559 g,0.168 g,40.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,72.68 g
7947,"Pork, braised, cooked, separable lean and fat, bone-in, center loin (chops), loin, fresh",100 g,242,14g,4.9g,81mg,73.00 mg,95.1 mg,0.00 mcg,0.00 mcg,7.868 mg,1.007 mg,0.336 mg,0.518 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.519 mg,0.0 mg,33.00 IU,0.19 mg,0.19 mg,0.0 mcg,55.00 mg,0.104 mg,0.86 mg,20.00 mg,0.012 mg,225.00 mg,273.00 mg,44.1 mcg,3.28 mg,28.21 g,1.616 g,1.818 g,2.639 g,0.318 g,4.309 g,1.275 g,1.147 g,0.098 g,1.336 g,2.322 g,2.509 g,0.773 g,1.172 g,1.141 g,1.178 g,1.240 g,0.336 g,1.118 g,1.427 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.51 g,4.934 g,5.557 g,2.155 g,81.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,58.04 g
7948,"Pork, broiled, cooked, separable lean and fat, bone-in, center loin (chops), loin, fresh",100 g,209,11g,3.5g,84mg,55.00 mg,73.2 mg,0.00 mcg,0.00 mcg,8.147 mg,0.658 mg,0.234 mg,0.599 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.669 mg,0.0 mg,30.00 IU,0.11 mg,0.11 mg,0.0 mcg,24.00 mg,0.078 mg,0.79 mg,25.00 mg,0.009 mg,220.00 mg,344.00 mg,43.6 mcg,2.14 mg,25.61 g,1.503 g,1.704 g,2.505 g,0.296 g,4.089 g,1.154 g,1.106 g,0.066 g,1.260 g,2.182 g,2.375 g,0.705 g,1.077 g,1.035 g,1.107 g,1.150 g,0.270 g,0.975 g,1.338 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.06 g,3.518 g,4.220 g,1.359 g,84.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,62.27 g
7949,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin",100 g,154,7.1g,2.1g,64mg,54.00 mg,88.4 mg,13.00 mcg,0.00 mcg,7.170 mg,0.630 mg,0.104 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.15 mcg,0.581 mg,0.0 mg,0,0.31 mg,0.31 mg,1.2 mcg,27.00 mg,0.069 mg,1.54 mg,22.00 mg,0.013 mg,193.00 mg,323.00 mg,24.1 mcg,3.92 mg,21.17 g,1.287 g,1.369 g,1.929 g,0.273 g,3.179 g,1.289 g,0.676 g,0.222 g,0.963 g,1.684 g,1.789 g,0.551 g,0.836 g,1.009 g,0.834 g,0.846 g,0.139 g,0.675 g,1.050 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.06 g,2.132 g,3.045 g,0.288 g,64.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,71.33 g
7950,"Cereals, without salt, cooked with water, enriched, regular and quick, white, corn grits",100 g,71,0.5g,0.1g,0,2.00 mg,2.6 mg,28.00 mcg,14.00 mcg,0.799 mg,0.046 mg,0.058 mg,0.086 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.046 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,1.00 mg,0.000 mg,0.57 mg,7.00 mg,0.037 mg,20.00 mg,27.00 mg,3.1 mcg,0.18 mg,1.71 g,0.127 g,0.065 g,0.098 g,0.033 g,0.326 g,0.048 g,0.050 g,0,0.056 g,0.211 g,0.033 g,0.037 g,0.090 g,0.154 g,0.076 g,0.053 g,0.010 g,0.066 g,0.079 g,14.76 g,0.8 g,0.12 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.12 g,0.46 g,0.066 g,0.064 g,0.165 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,82.93 g
7951,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,135,4.1g,1.4g,55mg,61.00 mg,95.7 mg,13.00 mcg,0.00 mcg,6.873 mg,0.677 mg,0.149 mg,0.093 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.677 mg,0.0 mg,0,0.27 mg,0.27 mg,1.1 mcg,20.00 mg,0.102 mg,1.99 mg,25.00 mg,0.014 mg,222.00 mg,362.00 mg,29.2 mcg,4.36 mg,22.91 g,1.393 g,1.481 g,2.087 g,0.296 g,3.439 g,1.395 g,0.731 g,0.241 g,1.042 g,1.822 g,1.936 g,0.597 g,0.905 g,1.092 g,0.902 g,0.915 g,0.151 g,0.730 g,1.136 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.09 g,1.399 g,1.721 g,0.175 g,55.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,75.02 g
7952,"Chicken, original seasoning, rotisserie, cooked, meat and skin, back, broilers or fryers",100 g,260,19g,4.9g,128mg,584.00 mg,58.9 mg,9.00 mcg,0.00 mcg,5.928 mg,1.200 mg,0.185 mg,0.068 mg,92.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.139 mg,0.0 mg,0,0.28 mg,0.28 mg,0.0 mcg,35.00 mg,0.069 mg,0.97 mg,23.00 mg,0.026 mg,249.00 mg,291.00 mg,40.1 mcg,1.77 mg,23.23 g,1.395 g,1.466 g,2.152 g,0.256 g,3.453 g,1.534 g,0.710 g,0.257 g,1.042 g,1.808 g,1.895 g,0.718 g,0.861 g,1.332 g,0.716 g,0.669 g,0.227 g,0.656 g,1.185 g,0.03 g,0.0 g,0.03 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.03 g,18.59 g,4.924 g,8.162 g,2.723 g,128.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,56.44 g
7953,"Pork, roasted, cooked, with added solution, separable lean only, tenderloin, loin, fresh",100 g,116,3.2g,1.1g,57mg,231.00 mg,73.5 mg,0.00 mcg,0.00 mcg,7.392 mg,0.836 mg,0.360 mg,0.789 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.610 mg,0.0 mg,9.00 IU,0.07 mg,0.07 mg,0.0 mcg,5.00 mg,0.106 mg,0.98 mg,25.00 mg,0.012 mg,316.00 mg,567.00 mg,45.7 mcg,2.00 mg,21.61 g,1.268 g,1.438 g,2.114 g,0.249 g,3.450 g,0.974 g,0.933 g,0.055 g,1.063 g,1.841 g,2.004 g,0.595 g,0.908 g,0.874 g,0.934 g,0.970 g,0.227 g,0.822 g,1.129 g,0.31 g,0.0 g,0.00 g,0,0,0,0,0,0,3.15 g,1.077 g,1.199 g,0.455 g,57.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,73.07 g
7954,"Infant formula, not reconstituted, powder, with iron, ADVANCE, SIMILAC, ABBOTT NUTRITION",100 g,522,29g,9.9g,14mg,126.00 mg,64.0 mg,79.00 mcg,79.00 mcg,5.522 mg,2.367 mg,0.789 mg,0.526 mg,1578.00 IU,473.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.32 mcg,0.316 mg,47.3 mg,316.00 IU,5.29 mg,5.29 mg,42.1 mcg,410.00 mg,0.473 mg,9.47 mg,32.00 mg,0.026 mg,221.00 mg,552.00 mg,11.6 mcg,3.94 mg,10.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.73 g,0.0 g,54.73 g,0,0,0,55.53 g,0,0,28.87 g,9.873 g,10.491 g,6.396 g,14.00 mg,0.0 g,3.26 g,0.00 mg,0.00 mg,2.25 g
7955,"Infant formula, liquid concentrate, ADVANCE with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,128,7g,2.3g,0,56.00 mg,15.5 mg,19.00 mcg,19.00 mcg,1.725 mg,0.958 mg,0.115 mg,0.077 mg,380.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.077 mg,11.5 mg,77.00 IU,1.20 mg,1.20 mg,14.1 mcg,134.00 mg,0.096 mg,2.30 mg,10.00 mg,0.032 mg,96.00 mg,138.00 mg,2.7 mcg,0.96 mg,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.21 g,0.0 g,13.10 g,0,0,0,0,0,0,6.98 g,2.262 g,2.660 g,1.625 g,0.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,75.81 g
7956,"School Lunch, frozen, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, pizza",100 g,233,7.5g,2.8g,12mg,400.00 mg,0,0,0,2.846 mg,0,0.330 mg,0.270 mg,324.00 IU,0,0,83.00 mcg,0,0,0,1.42 mcg,0.155 mg,0.0 mg,0,0,0,0,207.00 mg,0,2.40 mg,48.00 mg,0,300.00 mg,331.00 mg,0,1.87 mg,12.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.27 g,3.8 g,6.76 g,2.10 g,0,2.04 g,0.81 g,1.81 g,0,7.51 g,2.790 g,1.700 g,2.300 g,12.00 mg,0,2.31 g,0,0,48.83 g
7957,"School Lunch, frozen, BIG DADDY'S LS 16"" 51% Whole Grain Rolled Edge Cheese Pizza, pizza",100 g,243,8.8g,4.1g,18mg,400.00 mg,0,0,0,3.080 mg,0,0.170 mg,0.230 mg,217.00 IU,0,0,69.00 mcg,0,0,0,2.00 mcg,0.099 mg,0.4 mg,0,0,0,0,183.00 mg,0,2.50 mg,38.00 mg,0,270.00 mg,288.00 mg,0,1.74 mg,13.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.10 g,2.7 g,4.77 g,0.95 g,0,1.34 g,0.59 g,1.89 g,0,8.81 g,4.140 g,2.290 g,1.040 g,18.00 mg,0,2.18 g,0,0,48.02 g
7958,"Macaroni and cheese, prepared with 2% milk and 80% stick margarine from dry mix, dry mix",100 g,190,8.3g,1.8g,3mg,338.00 mg,26.9 mg,70.00 mcg,63.00 mcg,1.183 mg,0.432 mg,0.178 mg,0.177 mg,0,0,0,0,0,0,0,0.16 mcg,0.061 mg,0,0,0,0,6.4 mcg,63.00 mg,0.074 mg,0.99 mg,17.00 mg,0.236 mg,112.00 mg,129.00 mg,12.5 mcg,0.47 mg,4.89 g,0.196 g,0.224 g,0.297 g,0.114 g,1.805 g,0.180 g,0.122 g,0,0.248 g,0.452 g,0.190 g,0.063 g,0.288 g,0.677 g,0.302 g,0.204 g,0.060 g,0.172 g,0.280 g,23.93 g,1.2 g,4.27 g,0.00 g,0.00 g,0.00 g,3.02 g,1.25 g,0.00 g,8.28 g,1.816 g,3.687 g,1.880 g,3.00 mg,0,1.30 g,0,0,61.60 g
7959,"Rolls, and sorghum flour, tapioca starch, made with brown rice flour, white, gluten-free",100 g,257,8.2g,,0,544.00 mg,0,31.00 mcg,0,0,0,0,0.250 mg,0,0,0,0,0,0,0,0,0.140 mg,0,0,0.52 mg,0.52 mg,0,41.00 mg,0.111 mg,0.89 mg,42.00 mg,0.671 mg,128.00 mg,165.00 mg,9.2 mcg,0.77 mg,5.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.24 g,2.9 g,2.98 g,1.55 g,0.00 g,1.25 g,0.00 g,0.18 g,0.00 g,8.20 g,0,0,0,0,0,1.31 g,0,0,44.60 g
7960,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, clod roast, chuck",100 g,171,6.7g,2g,87mg,74.00 mg,98.8 mg,9.00 mcg,0.00 mcg,3.415 mg,0,0.244 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.97 mcg,0.269 mg,0.0 mg,6.00 IU,0.17 mg,0.17 mg,0,7.00 mg,0.100 mg,3.20 mg,22.00 mg,0,223.00 mg,386.00 mg,30.0 mcg,6.39 mg,25.95 g,1.569 g,1.748 g,2.587 g,0.279 g,4.160 g,1.234 g,0.837 g,0.120 g,1.340 g,2.294 g,2.435 g,0.736 g,1.125 g,1.097 g,1.041 g,1.199 g,0.280 g,0.951 g,1.403 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.69 g,1.960 g,3.510 g,0.250 g,87.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,64.39 g
7961,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,215,14g,6.2g,62mg,52.00 mg,83.1 mg,3.00 mcg,0.00 mcg,5.136 mg,0,0.175 mg,0.052 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.576 mg,0.0 mg,4.00 IU,0.20 mg,0.20 mg,1.3 mcg,23.00 mg,0.047 mg,1.73 mg,10.00 mg,0.002 mg,188.00 mg,246.00 mg,19.2 mcg,3.43 mg,20.28 g,1.276 g,1.418 g,2.028 g,0.213 g,3.386 g,1.004 g,0.793 g,0.139 g,0.962 g,1.796 g,2.005 g,0.560 g,0.828 g,0.936 g,0.859 g,0.974 g,0.227 g,0.777 g,1.028 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.19 g,6.211 g,6.707 g,0.663 g,62.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,65.00 g
7962,"Margarine-like, with salt, approximately 37% fat, unspecified oils, vegetable oil spread",100 g,339,38g,8.6g,0,589.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0.696 mg,0.005 mg,0.011 mg,4322.00 IU,1297.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.000 mg,0.1 mg,0.00 IU,13.45 mg,13.45 mg,74.6 mcg,6.00 mg,0.000 mg,0.02 mg,1.00 mg,0.000 mg,5.00 mg,34.00 mg,0.0 mcg,0.02 mg,0.51 g,0.018 g,0.018 g,0.039 g,0.005 g,0.107 g,0.011 g,0.014 g,0,0.031 g,0.050 g,0.040 g,0.013 g,0.025 g,0.049 g,0.028 g,0.023 g,0.007 g,0.025 g,0.034 g,0.66 g,0.0 g,0.00 g,0,0,0,0,0,0,37.77 g,8.637 g,13.958 g,12.407 g,0.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,59.55 g
7963,"Pork, braised, cooked, separable lean and fat, boneless, center rib (chops), loin, fresh",100 g,255,16g,6.1g,73mg,40.00 mg,0,4.00 mcg,0.00 mcg,4.311 mg,0.605 mg,0.242 mg,0.525 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.44 mcg,0.310 mg,0.3 mg,0,0,0,0,5.00 mg,0.071 mg,0.92 mg,17.00 mg,0.009 mg,172.00 mg,387.00 mg,33.4 mcg,2.07 mg,26.29 g,1.547 g,1.669 g,2.408 g,0.329 g,4.030 g,1.402 g,1.016 g,0,1.205 g,2.089 g,2.349 g,0.680 g,1.044 g,1.140 g,1.086 g,1.182 g,0.322 g,0.894 g,1.414 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.79 g,6.120 g,7.210 g,1.320 g,73.00 mg,0,1.20 g,0,0,58.15 g
7964,"Pork, broiled, cooked, separable lean and fat, boneless, center rib (chops), loin, fresh",100 g,260,16g,5.8g,82mg,62.00 mg,0,8.00 mcg,0.00 mcg,4.945 mg,0.701 mg,0.300 mg,0.834 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.67 mcg,0.371 mg,0.3 mg,0,0,0,0,28.00 mg,0.068 mg,0.77 mg,26.00 mg,0.018 mg,237.00 mg,401.00 mg,44.0 mcg,2.26 mg,27.63 g,1.625 g,1.752 g,2.532 g,0.346 g,4.239 g,1.467 g,1.069 g,0,1.267 g,2.196 g,2.469 g,0.715 g,1.097 g,1.195 g,1.141 g,1.243 g,0.339 g,0.940 g,1.486 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.76 g,5.790 g,7.010 g,1.240 g,82.00 mg,0,1.12 g,0,0,53.37 g
7965,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, steak, top loin, short loin",100 g,155,6.4g,2.4g,66mg,58.00 mg,95.1 mg,13.00 mcg,0.00 mcg,7.713 mg,0.678 mg,0.112 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.625 mg,0.0 mg,0,0.41 mg,0.41 mg,1.6 mcg,29.00 mg,0.074 mg,1.66 mg,24.00 mg,0.015 mg,208.00 mg,348.00 mg,26.0 mcg,4.22 mg,22.78 g,1.385 g,1.473 g,2.075 g,0.294 g,3.419 g,1.387 g,0.727 g,0.239 g,1.036 g,1.812 g,1.925 g,0.593 g,0.900 g,1.086 g,0.897 g,0.910 g,0.150 g,0.726 g,1.130 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.43 g,2.378 g,2.588 g,0.278 g,66.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,70.30 g
7966,"Pork, roasted, cooked, separable lean and fat, bone-in, center rib (roasts), loin, fresh",100 g,248,15g,5.4g,78mg,91.00 mg,92.2 mg,0.00 mcg,0.00 mcg,9.490 mg,1.478 mg,0.295 mg,0.522 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.87 mcg,0.485 mg,0.0 mg,29.00 IU,0.21 mg,0.21 mg,0.0 mcg,19.00 mg,0.085 mg,0.96 mg,21.00 mg,0.007 mg,230.00 mg,272.00 mg,40.2 mcg,2.91 mg,26.99 g,1.546 g,1.739 g,2.524 g,0.304 g,4.122 g,1.220 g,1.098 g,0.094 g,1.278 g,2.221 g,2.400 g,0.740 g,1.121 g,1.091 g,1.127 g,1.187 g,0.321 g,1.069 g,1.365 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.68 g,5.442 g,6.183 g,2.474 g,78.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,57.76 g
7967,"Cereals ready-to-eat, raisin, KELLOGG's FROSTED MINI-WHEATS Touch of Fruit in the Middle",100 g,343,1.6g,0.4g,0,3.00 mg,0,364.00 mcg,0,9.100 mg,0,0.760 mg,0.680 mg,5.00 IU,0,0,0,0,0,0,3.00 mcg,0.910 mg,0.0 mg,0,0,0,0,32.00 mg,0,29.50 mg,86.00 mg,0,364.00 mg,433.00 mg,0,2.70 mg,9.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.10 g,10.8 g,17.20 g,0,0,0,0,0,0,1.60 g,0.400 g,0.300 g,0.890 g,0.00 mg,0,0.90 g,0,0,6.30 g
7968,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,153,7.6g,3.3g,67mg,70.00 mg,73.4 mg,3.00 mcg,0.00 mcg,4.827 mg,0.730 mg,0.170 mg,0.075 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.07 mcg,0.392 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,15.00 mg,0.072 mg,2.28 mg,22.00 mg,0.010 mg,202.00 mg,371.00 mg,22.8 mcg,8.39 mg,21.29 g,1.231 g,1.432 g,1.961 g,0.227 g,3.468 g,0.948 g,0.702 g,0.108 g,0.932 g,1.763 g,1.916 g,0.621 g,0.830 g,0.876 g,0.837 g,0.964 g,0.244 g,0.755 g,0.985 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.56 g,3.267 g,3.710 g,0.372 g,67.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,70.25 g
7969,"Oil, principal uses icings and fillings, palm, soy (partially hydrogenated ), industrial",100 g,884,100g,28g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,28.421 g,59.715 g,7.095 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
7970,"Pork, pan-broil, heated, separable lean only, boneless, slice, ham -- water added, cured",100 g,119,4.1g,1.4g,54mg,1223.00 mg,79.4 mg,1.00 mcg,0.00 mcg,5.895 mg,0.762 mg,0.190 mg,0.409 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.435 mg,0.0 mg,34.00 IU,0.24 mg,0.24 mg,0.0 mcg,9.00 mg,0.113 mg,0.86 mg,21.00 mg,0.022 mg,284.00 mg,337.00 mg,39.3 mcg,1.94 mg,18.82 g,1.108 g,1.204 g,1.642 g,0.211 g,2.694 g,0.983 g,0.820 g,0.122 g,0.850 g,1.508 g,1.590 g,0.450 g,0.753 g,0.808 g,0.737 g,0.842 g,0.177 g,0.611 g,0.952 g,1.75 g,0.0 g,1.75 g,0.06 g,0.00 g,1.56 g,0.00 g,0.00 g,0.13 g,4.09 g,1.401 g,1.879 g,0.540 g,54.00 mg,0.0 g,3.79 g,0.00 mg,0.00 mg,72.06 g
7971,"Cereals, without salt, microwaved, cooked with water, 1 minute cook time, CREAM OF WHEAT",100 g,55,0.4g,0.1g,0,4.00 mg,0,30.00 mcg,16.00 mcg,0.820 mg,0.240 mg,0.037 mg,0.097 mg,0,0,0,0,0,0,0,0,0.020 mg,0.0 mg,0,0.04 mg,0.04 mg,0.0 mcg,126.00 mg,0.044 mg,4.88 mg,8.00 mg,0.236 mg,28.00 mg,23.00 mg,0,0.25 mg,1.95 g,0.132 g,0.099 g,0.167 g,0.052 g,1.169 g,0.134 g,0.060 g,0.000 g,0.132 g,0.244 g,0.082 g,0.065 g,0.182 g,0.439 g,0.167 g,0.075 g,0.027 g,0.104 g,0.167 g,10.67 g,1.5 g,2.98 g,0.00 g,0.00 g,0.00 g,0.00 g,2.91 g,0.07 g,0.37 g,0.094 g,0.049 g,0.194 g,0,0,0.49 g,0,0,86.51 g
7972,"Pork, broiled, cooked, boneless, separable lean and fat, country-style ribs, loin, fresh",100 g,247,16g,4.4g,88mg,58.00 mg,75.6 mg,0.00 mcg,0.00 mcg,8.699 mg,1.217 mg,0.354 mg,0.544 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.547 mg,0.0 mg,46.00 IU,0.24 mg,0.24 mg,0.0 mcg,8.00 mg,0.070 mg,0.89 mg,24.00 mg,0.009 mg,272.00 mg,408.00 mg,44.7 mcg,2.33 mg,26.28 g,1.505 g,1.693 g,2.458 g,0.296 g,4.014 g,1.188 g,1.069 g,0.092 g,1.244 g,2.163 g,2.337 g,0.720 g,1.092 g,1.062 g,1.097 g,1.156 g,0.313 g,1.041 g,1.329 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.73 g,4.408 g,5.227 g,1.933 g,88.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,57.45 g
7973,"Pork, roasted, cooked, boneless, separable lean and fat, country-style ribs, loin, fresh",100 g,270,18g,6.6g,96mg,70.00 mg,91.8 mg,0.00 mcg,0.00 mcg,7.496 mg,1.452 mg,0.278 mg,0.601 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.86 mcg,0.481 mg,0.0 mg,35.00 IU,0.23 mg,0.23 mg,0.0 mcg,13.00 mg,0.084 mg,0.91 mg,24.00 mg,0.015 mg,271.00 mg,441.00 mg,43.8 mcg,2.42 mg,26.40 g,1.512 g,1.701 g,2.469 g,0.298 g,4.033 g,1.193 g,1.074 g,0.092 g,1.250 g,2.173 g,2.348 g,0.724 g,1.097 g,1.067 g,1.102 g,1.161 g,0.314 g,1.046 g,1.335 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.31 g,6.581 g,7.930 g,2.915 g,96.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,54.61 g
7974,"Rolls, and potato starch, tapioca starch, made with brown rice flour, white, gluten-free",100 g,310,6.4g,,0,707.00 mg,0,0,0,0,0.500 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 mg,0.083 mg,0.78 mg,44.00 mg,0.800 mg,126.00 mg,161.00 mg,0,0.70 mg,7.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.10 g,3.6 g,9.53 g,0.35 g,0.00 g,0.48 g,0.00 g,8.70 g,0.00 g,6.40 g,0,0,0,0,0,2.21 g,0,0,28.30 g
7975,"Infant formula, not reconstituted, liquid concentrate, with iron, PROSOBEE, MEAD JOHNSON",100 g,131,7.1g,3g,0,45.00 mg,16.8 mg,20.00 mcg,20.00 mcg,1.280 mg,0,0.115 mg,0.102 mg,377.00 IU,113.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.077 mg,15.3 mg,77.00 IU,1.70 mg,1.70 mg,10.2 mcg,134.00 mg,0.096 mg,2.30 mg,14.00 mg,0,106.00 mg,153.00 mg,3.6 mcg,1.53 mg,3.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.58 g,0.0 g,13.58 g,0,0,0,0,0,0,7.13 g,3.038 g,2.720 g,1.371 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,75.47 g
7976,"Infant formula, with ARA and DHA, ready to feed, with iron, PROSOBEE LIPIL, MEAD JOHNSON",100 g,64,3.5g,1.5g,0,23.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.059 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,69.00 mg,0.050 mg,1.18 mg,7.00 mg,0,54.00 mg,79.00 mg,1.8 mcg,0.79 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.11 g,0.0 g,6.11 g,0,0,0,0,0,0,3.50 g,1.453 g,1.255 g,0.671 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,88.35 g
7977,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, clod roast, chuck",100 g,172,5.8g,2.2g,90mg,74.00 mg,107.0 mg,10.00 mcg,0.00 mcg,3.696 mg,0,0.264 mg,0.094 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.22 mcg,0.291 mg,0.0 mg,5.00 IU,0.17 mg,0.17 mg,0,7.00 mg,0.100 mg,3.19 mg,22.00 mg,0,222.00 mg,384.00 mg,30.0 mcg,6.39 mg,28.09 g,1.698 g,1.893 g,2.800 g,0.302 g,4.503 g,1.335 g,0.906 g,0.130 g,1.451 g,2.483 g,2.636 g,0.797 g,1.218 g,1.188 g,1.127 g,1.298 g,0.303 g,1.030 g,1.519 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.82 g,2.150 g,2.920 g,0.340 g,90.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,64.21 g
7978,"Chicken, original seasoning, rotisserie, cooked, meat and skin, wing, broilers or fryers",100 g,266,19g,4.8g,140mg,610.00 mg,60.5 mg,8.00 mcg,0.00 mcg,6.912 mg,1.267 mg,0.130 mg,0.072 mg,87.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.166 mg,0.0 mg,0,0.30 mg,0.30 mg,0.0 mcg,29.00 mg,0.059 mg,0.97 mg,24.00 mg,0.025 mg,258.00 mg,296.00 mg,40.2 mcg,1.71 mg,24.34 g,1.470 g,1.531 g,2.210 g,0.254 g,3.497 g,1.674 g,0.744 g,0.320 g,1.062 g,1.851 g,1.924 g,0.748 g,0.870 g,1.755 g,0.700 g,0.658 g,0.236 g,0.696 g,1.210 g,0.04 g,0.0 g,0.04 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.04 g,18.77 g,4.814 g,8.109 g,2.690 g,140.00 mg,0.0 g,2.33 g,0.00 mg,0.00 mg,55.34 g
7979,"Beef, broiled, cooked, select, trimmed to 1/4"" fat, separable lean only, full cut, round",100 g,172,5.2g,1.8g,78mg,64.00 mg,0,10.00 mcg,0.00 mcg,4.270 mg,0.410 mg,0.220 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.17 mcg,0.410 mg,0.0 mg,0,0,0,0,5.00 mg,0.107 mg,2.71 mg,28.00 mg,0.016 mg,256.00 mg,423.00 mg,27.7 mcg,4.66 mg,29.25 g,1.765 g,1.849 g,2.673 g,0.328 g,4.395 g,1.596 g,1.002 g,0,1.315 g,2.312 g,2.434 g,0.749 g,1.142 g,1.292 g,1.119 g,1.278 g,0.328 g,0.983 g,1.423 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.22 g,1.830 g,2.220 g,0.220 g,78.00 mg,0,1.41 g,0,0,62.44 g
7980,"Beef, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, full cut, round",100 g,191,7.3g,2.6g,78mg,64.00 mg,111.3 mg,10.00 mcg,0.00 mcg,4.260 mg,0.410 mg,0.220 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.17 mcg,0.400 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.5 mcg,5.00 mg,0.106 mg,2.70 mg,28.00 mg,0.016 mg,256.00 mg,422.00 mg,27.7 mcg,4.64 mg,29.21 g,1.776 g,1.889 g,2.661 g,0.377 g,4.385 g,1.779 g,0.932 g,0.307 g,1.329 g,2.324 g,2.469 g,0.761 g,1.154 g,1.393 g,1.151 g,1.167 g,0.192 g,0.931 g,1.449 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.31 g,2.560 g,3.100 g,0.310 g,78.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,60.50 g
7981,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,228,16g,6.7g,62mg,35.00 mg,50.5 mg,5.00 mcg,0.00 mcg,5.164 mg,0,0.195 mg,0.047 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.568 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,1.6 mcg,21.00 mg,0.053 mg,1.64 mg,10.00 mg,0.002 mg,174.00 mg,229.00 mg,19.8 mcg,3.31 mg,20.00 g,1.237 g,1.350 g,1.932 g,0.201 g,3.254 g,0.986 g,0.736 g,0.137 g,0.929 g,1.709 g,1.892 g,0.539 g,0.798 g,0.892 g,0.817 g,0.938 g,0.224 g,0.740 g,0.999 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.83 g,6.684 g,7.312 g,0.720 g,62.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,63.43 g
7982,"Pork, roasted, heated, separable lean and fat, bone-in, shank, ham -- water added, cured",100 g,200,13g,4.4g,66mg,988.00 mg,73.9 mg,1.00 mcg,0.00 mcg,4.695 mg,0.519 mg,0.173 mg,0.261 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.320 mg,0.0 mg,0,0.29 mg,0.29 mg,0.0 mcg,9.00 mg,0.161 mg,1.37 mg,17.00 mg,0.022 mg,207.00 mg,232.00 mg,24.2 mcg,2.72 mg,18.62 g,1.101 g,1.186 g,1.621 g,0.209 g,2.648 g,1.013 g,0.811 g,0.121 g,0.833 g,1.478 g,1.551 g,0.439 g,0.740 g,0.810 g,0.726 g,0.823 g,0.171 g,0.595 g,0.937 g,1.35 g,0.0 g,0.79 g,0.05 g,0.00 g,0.17 g,0.00 g,0.00 g,0.57 g,13.37 g,4.371 g,6.143 g,1.746 g,66.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,63.43 g
7983,"Crustaceans, moist heat (may have been previously frozen), cooked, mixed species, shrimp",100 g,119,1.7g,0.5g,211mg,947.00 mg,135.4 mg,24.00 mcg,0.00 mcg,2.678 mg,0.519 mg,0.024 mg,0.032 mg,301.00 IU,90.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.242 mg,0.0 mg,4.00 IU,2.20 mg,2.20 mg,0.4 mcg,91.00 mg,0.258 mg,0.32 mg,37.00 mg,0.049 mg,306.00 mg,170.00 mg,49.5 mcg,1.63 mg,22.78 g,1.410 g,2.247 g,2.540 g,0.272 g,4.001 g,1.341 g,0.501 g,0,1.050 g,1.950 g,2.172 g,0.665 g,0.992 g,1.047 g,0.929 g,0.904 g,0.260 g,0.862 g,1.067 g,1.52 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.70 g,0.521 g,0.361 g,0.590 g,211.00 mg,0.0 g,3.11 g,0.00 mg,0.00 mg,71.56 g
7984,"Pork, pan-fried, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,196,7.9g,3.1g,70mg,86.00 mg,100.7 mg,0.00 mcg,0.00 mcg,10.523 mg,1.359 mg,0.229 mg,0.635 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.558 mg,0.0 mg,23.00 IU,0.22 mg,0.22 mg,0.0 mcg,12.00 mg,0.095 mg,0.82 mg,25.00 mg,0.010 mg,283.00 mg,376.00 mg,40.5 mcg,2.26 mg,29.36 g,1.682 g,1.892 g,2.747 g,0.331 g,4.486 g,1.327 g,1.194 g,0.102 g,1.390 g,2.417 g,2.612 g,0.805 g,1.220 g,1.187 g,1.226 g,1.291 g,0.349 g,1.163 g,1.485 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.86 g,3.058 g,3.491 g,1.278 g,70.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,62.62 g
7985,"Beverages, with high vitamin C, Fruit flavored drink containing less than 3% fruit juice",100 g,27,0g,,0,36.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.009 mg,0.00 mg,1.00 mg,0,0.00 mg,31.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,0.0 g,5.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,93.20 g
7986,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,367,33g,14g,73mg,53.00 mg,0,5.00 mcg,0.00 mcg,2.530 mg,0.310 mg,0.130 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.63 mcg,0.280 mg,0.0 mg,0,0,0,0,8.00 mg,0.057 mg,1.65 mg,15.00 mg,0.011 mg,147.00 mg,248.00 mg,16.2 mcg,3.58 mg,15.77 g,0.951 g,0.997 g,1.441 g,0.177 g,2.369 g,0.860 g,0.540 g,0,0.709 g,1.246 g,1.312 g,0.404 g,0.616 g,0.696 g,0.603 g,0.689 g,0.177 g,0.530 g,0.767 g,0.00 g,0.0 g,0,0,0,0,0,0,0,33.26 g,13.960 g,14.370 g,1.230 g,73.00 mg,0,0.73 g,0,0,50.40 g
7987,"Beef, raw, select, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin",100 g,129,4.2g,1.5g,59mg,54.00 mg,89.2 mg,12.00 mcg,0.00 mcg,6.201 mg,0.627 mg,0.115 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.602 mg,0.0 mg,0,0.28 mg,0.28 mg,1.1 mcg,22.00 mg,0.074 mg,1.55 mg,23.00 mg,0.011 mg,204.00 mg,344.00 mg,29.7 mcg,3.85 mg,21.34 g,1.298 g,1.380 g,1.944 g,0.275 g,3.204 g,1.300 g,0.681 g,0.224 g,0.971 g,1.698 g,1.804 g,0.556 g,0.843 g,1.018 g,0.841 g,0.853 g,0.140 g,0.680 g,1.059 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.21 g,1.500 g,2.144 g,0.203 g,59.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.48 g
7988,"Pork, roasted, heated, separable lean only, bone-in, shank, ham and water product, cured",100 g,132,4.5g,1.5g,72mg,1045.00 mg,103.3 mg,2.00 mcg,0.00 mcg,4.563 mg,0.580 mg,0.199 mg,0.394 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.400 mg,0.0 mg,0,0.29 mg,0.29 mg,0.0 mcg,9.00 mg,0.099 mg,1.17 mg,15.00 mg,0.022 mg,202.00 mg,224.00 mg,45.3 mcg,2.82 mg,21.69 g,1.277 g,1.388 g,1.892 g,0.244 g,3.104 g,1.133 g,0.945 g,0.140 g,0.979 g,1.737 g,1.832 g,0.519 g,0.868 g,0.931 g,0.849 g,0.970 g,0.203 g,0.704 g,1.097 g,1.26 g,0.0 g,1.26 g,0.13 g,0.00 g,0.48 g,0.00 g,0.00 g,0.65 g,4.45 g,1.471 g,1.966 g,0.713 g,72.00 mg,0.0 g,3.44 g,0.00 mg,0.00 mg,69.23 g
7989,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, loin, domestic",100 g,202,9.8g,3.7g,87mg,66.00 mg,0,25.00 mcg,0.00 mcg,6.830 mg,0.680 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.16 mcg,0.160 mg,0.0 mg,0,0.16 mg,0.16 mg,0,17.00 mg,0.132 mg,2.44 mg,27.00 mg,0.026 mg,206.00 mg,267.00 mg,30.3 mcg,4.06 mg,26.59 g,1.599 g,1.580 g,2.341 g,0.317 g,3.859 g,1.299 g,0.842 g,0,1.283 g,2.068 g,2.348 g,0.682 g,1.083 g,1.115 g,0.989 g,1.138 g,0.311 g,0.894 g,1.435 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.76 g,3.720 g,3.950 g,0.860 g,87.00 mg,0,1.35 g,0,0,62.76 g
7990,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, loin, domestic",100 g,216,9.7g,3.5g,95mg,84.00 mg,108.3 mg,24.00 mcg,0.00 mcg,6.850 mg,0.660 mg,0.280 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.52 mcg,0.160 mg,0.0 mg,2.00 IU,0.16 mg,0.16 mg,3.9 mcg,19.00 mg,0.145 mg,2.00 mg,28.00 mg,0.028 mg,226.00 mg,376.00 mg,32.8 mcg,4.13 mg,29.99 g,1.803 g,1.782 g,2.639 g,0.358 g,4.352 g,1.465 g,0.950 g,0,1.447 g,2.332 g,2.648 g,0.770 g,1.221 g,1.258 g,1.115 g,1.283 g,0.350 g,1.008 g,1.618 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,3.480 g,4.260 g,0.640 g,95.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,60.98 g
7991,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, point half, brisket",100 g,265,21g,8.4g,71mg,72.00 mg,73.7 mg,6.00 mcg,0.00 mcg,3.120 mg,0.300 mg,0.150 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.24 mcg,0.360 mg,0.0 mg,0,0,0,0,6.00 mg,0.071 mg,1.69 mg,18.00 mg,0.012 mg,166.00 mg,264.00 mg,15.2 mcg,4.24 mg,17.65 g,1.065 g,1.116 g,1.613 g,0.198 g,2.652 g,0.963 g,0.604 g,0,0.794 g,1.395 g,1.469 g,0.452 g,0.689 g,0.780 g,0.675 g,0.771 g,0.198 g,0.593 g,0.859 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.98 g,8.420 g,9.530 g,0.690 g,71.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,59.96 g
7992,"Oil, intermediate grade product, confection fat, palm kernel (hydrogenated), industrial",100 g,884,100g,93g,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,1.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,92.614 g,1.271 g,0.037 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.04 g
7993,"Oil, pourable clear fry, soy (partially hydrogenated ) and soy (winterized), industrial",100 g,884,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.341 g,34.630 g,45.228 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
7994,"Oil, uses similar to high quality cocoa butter, confection fat, palm kernel, industrial",100 g,884,100g,88g,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,1.00 mg,0.000 mg,0.29 mg,0.00 mg,0.000 mg,0.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,87.558 g,5.406 g,0.834 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.05 g
7995,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, flat half, brisket",100 g,124,4.1g,1.6g,69mg,85.00 mg,62.2 mg,3.00 mcg,0.00 mcg,6.205 mg,0.770 mg,0.165 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.95 mcg,0.630 mg,0.0 mg,3.00 IU,0.11 mg,0.11 mg,1.5 mcg,13.00 mg,0.066 mg,2.08 mg,24.00 mg,0.002 mg,218.00 mg,353.00 mg,27.1 mcg,5.30 mg,21.74 g,1.257 g,1.462 g,2.002 g,0.231 g,3.541 g,0.968 g,0.717 g,0.110 g,0.952 g,1.800 g,1.956 g,0.634 g,0.848 g,0.895 g,0.854 g,0.985 g,0.249 g,0.771 g,1.006 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.14 g,1.580 g,2.300 g,0.230 g,69.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,73.43 g
7996,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Old Fashioned Vegetable Beef Soup",100 g,41,0.6g,0.2g,4mg,359.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,1.2 g,1.63 g,0,0,0,0,0,0,0.61 g,0.204 g,0,0,4.00 mg,0,1.41 g,0,0,89.00 g
7997,"Pork, pan-broil, heated, separable lean only, bone-in, slice, ham -- water added, cured",100 g,131,4.3g,1.4g,65mg,1374.00 mg,90.2 mg,2.00 mcg,0.00 mcg,5.436 mg,0.726 mg,0.182 mg,0.384 mg,38.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.461 mg,0.0 mg,0,0.26 mg,0.26 mg,0.0 mcg,11.00 mg,0.118 mg,1.12 mg,20.00 mg,0.022 mg,260.00 mg,289.00 mg,30.0 mcg,2.29 mg,22.04 g,1.298 g,1.410 g,1.923 g,0.247 g,3.154 g,1.151 g,0.960 g,0.143 g,0.995 g,1.766 g,1.862 g,0.527 g,0.882 g,0.946 g,0.863 g,0.986 g,0.207 g,0.715 g,1.115 g,1.48 g,0.0 g,1.48 g,0.06 g,0.00 g,1.10 g,0.00 g,0.00 g,0.32 g,4.30 g,1.439 g,1.989 g,0.687 g,65.00 mg,0.0 g,4.06 g,0.00 mg,0.00 mg,68.58 g
7998,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, top round, round",100 g,207,5.8g,2g,90mg,45.00 mg,137.6 mg,9.00 mcg,0.00 mcg,3.810 mg,0.370 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.280 mg,0.0 mg,0,0,0,0,4.00 mg,0.124 mg,3.32 mg,26.00 mg,0.018 mg,226.00 mg,334.00 mg,33.0 mcg,4.56 mg,36.12 g,2.179 g,2.283 g,3.300 g,0.405 g,5.427 g,1.971 g,1.237 g,0,1.624 g,2.855 g,3.006 g,0.925 g,1.410 g,1.595 g,1.381 g,1.578 g,0.405 g,1.214 g,1.757 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.80 g,1.990 g,2.250 g,0.260 g,90.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,58.10 g
7999,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, top round, round",100 g,190,4g,1.4g,90mg,45.00 mg,137.6 mg,9.00 mcg,0.00 mcg,3.810 mg,0.370 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.280 mg,0.0 mg,0,0,0,0,4.00 mg,0.124 mg,3.32 mg,26.00 mg,0.018 mg,226.00 mg,334.00 mg,33.0 mcg,4.56 mg,36.12 g,2.179 g,2.283 g,3.300 g,0.405 g,5.427 g,1.971 g,1.237 g,0,1.624 g,2.855 g,3.006 g,0.925 g,1.410 g,1.595 g,1.381 g,1.578 g,0.405 g,1.214 g,1.757 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.00 g,1.370 g,1.550 g,0.180 g,90.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,59.30 g
8000,"Infant formula, not reconstituted, powder, with iron, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,502,25g,11g,0,230.00 mg,59.0 mg,79.00 mcg,79.00 mcg,5.000 mg,0,0.450 mg,0.400 mg,1490.00 IU,450.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.300 mg,60.0 mg,250.00 IU,6.60 mg,6.60 mg,40.0 mcg,470.00 mg,0.370 mg,8.90 mg,55.00 mg,0.124 mg,310.00 mg,550.00 mg,13.9 mcg,5.00 mg,14.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.00 g,0.0 g,55.00 g,0,0,0,0,0,0,25.00 g,10.990 g,9.520 g,4.930 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,2.50 g
8001,"Infant formula, with ARA and DHA, ready-to-feed, with iron, ENFAMIL LIPIL, MEAD JOHNSON",100 g,64,3.5g,1.5g,1mg,18.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0.330 mg,0.092 mg,0.052 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,51.00 mg,0.050 mg,1.18 mg,5.00 mg,0.010 mg,35.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,0.0 g,7.10 g,0,0,0,0,0,0,3.50 g,1.453 g,1.255 g,0.670 g,1.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,88.35 g
8002,"Milk, vitamin A and vitamin D, with added nonfat milk solids, 1% milkfat, fluid, lowfat",100 g,43,1g,0.6g,4mg,52.00 mg,0,5.00 mcg,0.00 mcg,0.090 mg,0.336 mg,0.173 mg,0.040 mg,204.00 IU,59.00 mcg,0,0,0,0,0,0.38 mcg,0.045 mg,1.0 mg,40.00 IU,0,0,0,128.00 mg,0.010 mg,0.05 mg,14.00 mg,0.002 mg,100.00 mg,162.00 mg,2.3 mcg,0.40 mg,3.48 g,0.120 g,0.126 g,0.264 g,0.032 g,0.729 g,0.074 g,0.094 g,0,0.211 g,0.341 g,0.276 g,0.087 g,0.168 g,0.337 g,0.189 g,0.157 g,0.049 g,0.168 g,0.233 g,4.97 g,0.0 g,0,0,0,0,0,0,0,0.97 g,0.604 g,0.280 g,0.036 g,4.00 mg,0.0 g,0.77 g,0,0,89.81 g
8003,"Pork, pan-fried, cooked, separable lean only, bone-in, center loin (chops), loin, fresh",100 g,195,7.7g,2.6g,78mg,99.00 mg,110.6 mg,0.00 mcg,0.00 mcg,9.667 mg,1.357 mg,0.395 mg,0.567 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.80 mcg,0.562 mg,0.0 mg,20.00 IU,0.22 mg,0.22 mg,0.0 mcg,51.00 mg,0.118 mg,0.99 mg,24.00 mg,0.013 mg,268.00 mg,378.00 mg,43.7 mcg,3.42 mg,29.56 g,1.693 g,1.905 g,2.765 g,0.333 g,4.516 g,1.336 g,1.202 g,0.103 g,1.400 g,2.433 g,2.629 g,0.810 g,1.228 g,1.195 g,1.234 g,1.300 g,0.352 g,1.171 g,1.495 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.66 g,2.597 g,3.028 g,1.059 g,78.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,62.17 g
8004,"Infant formula, with ARA and DHA, ready-to-feed, For Spit Up, SIMILAC, ABBOTT NUTRITION",100 g,66,3.5g,2.3g,0,20.00 mg,10.6 mg,10.00 mcg,10.00 mcg,0.689 mg,0.295 mg,0.098 mg,0.066 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.039 mg,5.9 mg,39.00 IU,0.89 mg,0.89 mg,5.2 mcg,55.00 mg,0.059 mg,1.18 mg,4.00 mg,0.003 mg,37.00 mg,70.00 mg,1.2 mcg,0.49 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.19 g,0.0 g,7.19 g,0,0,0,0,0,0,3.54 g,2.300 g,0.364 g,0.793 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,87.87 g
8005,"Beef, braised, cooked, separable lean and fat, brisket navel end, imported, New Zealand",100 g,453,41g,15g,72mg,33.00 mg,0,0,0,1.974 mg,0.037 mg,0.069 mg,0.035 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.084 mg,0.0 mg,10.00 IU,0.43 mg,0.43 mg,0,11.00 mg,0.047 mg,1.29 mg,11.00 mg,0.003 mg,94.00 mg,137.00 mg,3.1 mcg,3.61 mg,20.14 g,1.048 g,1.325 g,0,0,2.808 g,1.097 g,0.726 g,0,0.837 g,1.519 g,1.594 g,0.662 g,0.783 g,0.646 g,0.708 g,0.729 g,0.211 g,0.678 g,0.889 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,41.33 g,15.494 g,14.391 g,0.990 g,72.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,38.97 g
8006,"Seeds, from unroasted kernels (non-chemically removed seed coat), tahini, sesame butter",100 g,607,56g,7.9g,0,1.00 mg,0,98.00 mcg,0.00 mcg,5.644 mg,0.694 mg,0.120 mg,1.587 mg,67.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.149 mg,0.0 mg,0.00 IU,0,0,0,141.00 mg,1.488 mg,6.35 mg,353.00 mg,1.457 mg,790.00 mg,459.00 mg,0,10.45 mg,17.95 g,0.938 g,2.661 g,1.666 g,0.362 g,4.002 g,1.229 g,0.528 g,0,0.772 g,1.375 g,0.576 g,0.593 g,0.951 g,0.819 g,0.979 g,0.745 g,0.393 g,0.752 g,1.002 g,17.89 g,9.3 g,0,0,0,0,0,0,0,56.44 g,7.904 g,21.313 g,24.737 g,0.00 mg,0,4.73 g,0,0,3.00 g
8007,"Potatoes, as purchased, frozen, salt not added in processing, cottage-cut, french fried",100 g,153,5.8g,2.7g,0,32.00 mg,0,15.00 mcg,0.00 mcg,1.789 mg,0.540 mg,0.023 mg,0.099 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.180 mg,8.4 mg,0.00 IU,0,0,0,7.00 mg,0.141 mg,1.05 mg,16.00 mg,0.214 mg,46.00 mg,338.00 mg,0.3 mcg,0.29 mg,2.42 g,0.084 g,0.115 g,0.560 g,0.015 g,0.378 g,0.087 g,0.041 g,0,0.104 g,0.146 g,0.128 g,0.027 g,0.103 g,0.078 g,0.087 g,0.110 g,0.033 g,0.061 g,0.123 g,23.98 g,3.0 g,0,0,0,0,0,0,0,5.78 g,2.743 g,2.345 g,0.433 g,0.00 mg,0,1.01 g,0,0,66.82 g
8008,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,227,17g,7.2g,68mg,66.00 mg,61.3 mg,3.00 mcg,0.00 mcg,4.340 mg,0.642 mg,0.141 mg,0.070 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.74 mcg,0.326 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,14.00 mg,0.065 mg,2.10 mg,19.00 mg,0.008 mg,179.00 mg,330.00 mg,19.9 mcg,7.30 mg,18.86 g,1.076 g,1.242 g,1.691 g,0.198 g,2.983 g,0.860 g,0.611 g,0.129 g,0.802 g,1.517 g,1.649 g,0.536 g,0.718 g,0.775 g,0.724 g,0.830 g,0.212 g,0.650 g,0.852 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.85 g,7.176 g,7.978 g,0.650 g,68.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,63.98 g
8009,"Pork, unheated, separable lean and fat, boneless, whole, ham with natural juices, cured",100 g,112,3.4g,1g,53mg,1096.00 mg,75.0 mg,1.00 mcg,0.00 mcg,6.859 mg,0.786 mg,0.209 mg,0.530 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.473 mg,0.0 mg,25.00 IU,0.26 mg,0.26 mg,0.0 mcg,6.00 mg,0.142 mg,0.87 mg,21.00 mg,0.025 mg,302.00 mg,346.00 mg,34.4 mcg,1.97 mg,19.38 g,1.142 g,1.240 g,1.691 g,0.218 g,2.774 g,1.013 g,0.844 g,0.099 g,0.875 g,1.553 g,1.637 g,0.464 g,0.775 g,0.832 g,0.759 g,0.867 g,0.182 g,0.629 g,0.981 g,1.02 g,0.0 g,1.02 g,0.01 g,0.00 g,0.73 g,0.00 g,0.00 g,0.28 g,3.43 g,1.005 g,1.372 g,0.428 g,53.00 mg,0.0 g,3.56 g,0.00 mg,0.00 mg,72.68 g
8010,"Lamb, fast roasted, cooked, separable lean only, boneless, chump, imported, New Zealand",100 g,142,5.3g,1.8g,74mg,61.00 mg,0,0,0,3.571 mg,0.870 mg,0.188 mg,0.138 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.175 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,0,4.00 mg,0.158 mg,1.73 mg,25.00 mg,0.013 mg,205.00 mg,339.00 mg,6.0 mcg,3.24 mg,23.69 g,1.177 g,1.594 g,0,0.310 g,3.309 g,1.013 g,0.502 g,0,1.060 g,1.829 g,2.069 g,0.773 g,0.933 g,0.759 g,0.808 g,1.130 g,0.262 g,0.821 g,1.206 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.27 g,1.769 g,1.295 g,0.344 g,74.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,70.59 g
8011,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, arm, shoulder, domestic",100 g,260,21g,9.2g,71mg,60.00 mg,0,19.00 mcg,0.00 mcg,6.090 mg,0.690 mg,0.220 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.44 mcg,0.130 mg,0.0 mg,0,0.21 mg,0.21 mg,0,14.00 mg,0.102 mg,1.56 mg,21.00 mg,0.019 mg,159.00 mg,238.00 mg,19.3 mcg,3.43 mg,16.79 g,1.010 g,0.997 g,1.478 g,0.200 g,2.436 g,0.820 g,0.532 g,0,0.810 g,1.306 g,1.483 g,0.431 g,0.683 g,0.704 g,0.624 g,0.719 g,0.196 g,0.564 g,0.906 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.90 g,9.150 g,8.580 g,1.650 g,71.00 mg,0,0.90 g,0,0,61.76 g
8012,"Soymilk, vitamins A and D, with added calcium, unsweetened, light, original and vanilla",100 g,34,0.9g,0.1g,0,63.00 mg,0,7.00 mcg,0,0,0,0.174 mg,0,206.00 IU,0,0,0,0,0,0,0.23 mcg,0,0.0 mg,41.00 IU,0,0,0,123.00 mg,0,0.46 mg,13.00 mg,0,103.00 mg,117.00 mg,0,0.10 mg,2.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.85 g,0.6 g,0.41 g,0,0,0,0,0,0,0.85 g,0.078 g,0.263 g,0.558 g,0.00 mg,0,0.64 g,0,0,92.03 g
8013,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, flat half, brisket",100 g,137,5.8g,2g,67mg,82.00 mg,65.1 mg,3.00 mcg,0.00 mcg,6.452 mg,0.680 mg,0.165 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.617 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,13.00 mg,0.073 mg,2.04 mg,24.00 mg,0.002 mg,224.00 mg,367.00 mg,22.9 mcg,5.15 mg,21.28 g,1.230 g,1.431 g,1.959 g,0.227 g,3.466 g,0.948 g,0.702 g,0.107 g,0.932 g,1.762 g,1.915 g,0.621 g,0.830 g,0.876 g,0.836 g,0.964 g,0.244 g,0.755 g,0.984 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.75 g,1.993 g,2.960 g,0.262 g,67.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.21 g
8014,"Pork, broiled, cooked, separable lean and fat, bone-in, center rib (chops), loin, fresh",100 g,222,13g,4.5g,67mg,55.00 mg,70.0 mg,0.00 mcg,0.00 mcg,7.478 mg,0.632 mg,0.210 mg,0.541 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.637 mg,0.0 mg,35.00 IU,0.11 mg,0.11 mg,0.0 mcg,28.00 mg,0.084 mg,0.68 mg,24.00 mg,0.006 mg,209.00 mg,329.00 mg,42.8 mcg,2.15 mg,24.42 g,1.433 g,1.625 g,2.389 g,0.282 g,3.898 g,1.100 g,1.055 g,0.063 g,1.202 g,2.080 g,2.265 g,0.673 g,1.026 g,0.987 g,1.056 g,1.096 g,0.257 g,0.929 g,1.276 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.04 g,4.486 g,5.410 g,1.593 g,67.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,61.66 g
8015,"Pork, braised, cooked, separable lean and fat, bone-in, center rib (chops), loin, fresh",100 g,261,16g,5.4g,79mg,70.00 mg,91.0 mg,0.00 mcg,0.00 mcg,7.505 mg,0.962 mg,0.318 mg,0.492 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.491 mg,0.0 mg,37.00 IU,0.19 mg,0.19 mg,0.0 mcg,53.00 mg,0.101 mg,0.81 mg,19.00 mg,0.011 mg,213.00 mg,259.00 mg,41.5 mcg,3.10 mg,26.66 g,1.527 g,1.718 g,2.494 g,0.301 g,4.073 g,1.205 g,1.085 g,0.093 g,1.262 g,2.194 g,2.371 g,0.731 g,1.108 g,1.078 g,1.113 g,1.173 g,0.317 g,1.056 g,1.349 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.28 g,5.435 g,6.088 g,2.397 g,79.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,56.85 g
8016,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, domestic",100 g,244,19g,8.2g,70mg,61.00 mg,0,19.00 mcg,0.00 mcg,6.080 mg,0.690 mg,0.220 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.47 mcg,0.130 mg,0.0 mg,0,0,0,0,14.00 mg,0.104 mg,1.58 mg,22.00 mg,0.020 mg,162.00 mg,244.00 mg,19.8 mcg,3.52 mg,17.19 g,1.034 g,1.021 g,1.513 g,0.205 g,2.494 g,0.840 g,0.545 g,0,0.829 g,1.337 g,1.518 g,0.441 g,0.700 g,0.721 g,0.639 g,0.736 g,0.201 g,0.578 g,0.928 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.94 g,8.240 g,7.770 g,1.500 g,70.00 mg,0,0.92 g,0,0,63.30 g
8017,"Pork, roasted, cooked, separable lean and fat, boneless, top loin (roasts), loin, fresh",100 g,192,8.8g,2.8g,80mg,46.00 mg,75.5 mg,0.00 mcg,0.00 mcg,7.104 mg,0.674 mg,0.232 mg,0.547 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.692 mg,0.0 mg,20.00 IU,0.11 mg,0.11 mg,0.0 mcg,7.00 mg,0.077 mg,0.64 mg,25.00 mg,0.007 mg,223.00 mg,349.00 mg,34.9 mcg,2.11 mg,26.45 g,1.553 g,1.760 g,2.587 g,0.305 g,4.223 g,1.192 g,1.142 g,0.068 g,1.302 g,2.253 g,2.453 g,0.728 g,1.112 g,1.069 g,1.144 g,1.188 g,0.278 g,1.007 g,1.382 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.82 g,2.839 g,3.517 g,0.999 g,80.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,63.76 g
8018,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,216,16g,6.6g,68mg,68.00 mg,65.3 mg,3.00 mcg,0.00 mcg,4.377 mg,0.656 mg,0.143 mg,0.078 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.405 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,14.00 mg,0.062 mg,2.14 mg,20.00 mg,0.009 mg,184.00 mg,342.00 mg,19.7 mcg,7.36 mg,18.86 g,1.076 g,1.242 g,1.692 g,0.198 g,2.983 g,0.861 g,0.611 g,0.129 g,0.802 g,1.517 g,1.649 g,0.536 g,0.718 g,0.775 g,0.725 g,0.830 g,0.212 g,0.650 g,0.853 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.60 g,6.644 g,7.381 g,0.689 g,68.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,65.24 g
8019,"English muffins, with calcium propionate (includes sourdough), enriched, toasted, plain",100 g,270,2g,0.5g,0,477.00 mg,15.7 mg,119.00 mcg,88.00 mcg,4.990 mg,0.332 mg,0.280 mg,0.541 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,47.00 mcg,0,0.05 mcg,0.067 mg,1.7 mg,0.00 IU,0.36 mg,0.36 mg,1.4 mcg,197.00 mg,0.160 mg,4.65 mg,28.00 mg,0.630 mg,107.00 mg,129.00 mg,26.3 mcg,1.40 mg,10.32 g,0.472 g,0.480 g,0.713 g,0.214 g,2.601 g,0.408 g,0.236 g,0.000 g,0.475 g,0.767 g,0.529 g,0.181 g,0.491 g,0.835 g,0.489 g,0.389 g,0.127 g,0.304 g,0.534 g,52.65 g,2.8 g,3.47 g,0,0,0,0,0,0,2.02 g,0.533 g,0.478 g,0.921 g,0.00 mg,0.0 g,2.04 g,0.00 mg,0.00 mg,32.97 g
8020,"Oil, used for whipped toppings and coffee whiteners, coconut (hydrogenated), industrial",100 g,880,100g,94g,0,7.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.09 mg,0.09 mg,0.5 mcg,1.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.50 g,93.536 g,0.267 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.07 g
8021,"Infant formula, not reconstituted, powder, with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,517,28g,9.2g,0,226.00 mg,60.0 mg,77.00 mcg,77.00 mcg,6.943 mg,3.857 mg,0.463 mg,0.309 mg,1543.00 IU,462.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.309 mg,46.3 mg,309.00 IU,5.10 mg,5.10 mg,56.6 mcg,540.00 mg,0.386 mg,9.26 mg,39.00 mg,0.129 mg,386.00 mg,555.00 mg,10.8 mcg,3.86 mg,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.57 g,0.0 g,52.97 g,0,0,0,0,0,0,28.09 g,9.167 g,10.778 g,6.584 g,0.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,2.50 g
8022,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Grilled Chicken and Sausage Gumbo",100 g,57,1.6g,0.8g,6mg,318.00 mg,0,0,0,0,0,0,0,163.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.15 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,0.4 g,2.04 g,0,0,0,0,0,0,1.63 g,0.816 g,0,0,6.00 mg,0,0.70 g,0,0,87.80 g
8023,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Beef with Country Vegetables Soup",100 g,61,1.2g,0.6g,8mg,367.00 mg,0,0,0,0,0,0,0,2041.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,4.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.57 g,2.0 g,1.22 g,0,0,0,0,0,0,1.22 g,0.612 g,0,0,8.00 mg,0,0.82 g,0,0,85.30 g
8024,"Pork, roasted, heated, separable lean only, bone-in, rump, ham and water product, cured",100 g,131,4.7g,1.5g,66mg,1267.00 mg,94.0 mg,2.00 mcg,0.00 mcg,4.040 mg,0.618 mg,0.188 mg,0.330 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.335 mg,0.0 mg,0,0.21 mg,0.21 mg,0.1 mcg,10.00 mg,0.089 mg,0.87 mg,19.00 mg,0.022 mg,221.00 mg,264.00 mg,43.4 mcg,2.08 mg,21.28 g,1.253 g,1.361 g,1.856 g,0.239 g,3.045 g,1.111 g,0.927 g,0.138 g,0.960 g,1.705 g,1.797 g,0.509 g,0.851 g,0.913 g,0.833 g,0.952 g,0.200 g,0.690 g,1.076 g,1.15 g,0.0 g,1.15 g,0.21 g,0.00 g,0.63 g,0.00 g,0.00 g,0.32 g,4.70 g,1.536 g,2.127 g,0.634 g,66.00 mg,0.0 g,3.49 g,0.00 mg,0.00 mg,69.53 g
8025,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, roast, bottom round, round",100 g,128,3.7g,1.3g,59mg,62.00 mg,92.6 mg,13.00 mcg,0.00 mcg,6.598 mg,0.651 mg,0.141 mg,0.091 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.652 mg,0.0 mg,0,0.29 mg,0.29 mg,1.1 mcg,21.00 mg,0.103 mg,1.90 mg,24.00 mg,0.014 mg,217.00 mg,361.00 mg,30.8 mcg,4.42 mg,22.18 g,1.349 g,1.434 g,2.020 g,0.286 g,3.330 g,1.351 g,0.708 g,0.233 g,1.009 g,1.764 g,1.875 g,0.578 g,0.876 g,1.057 g,0.874 g,0.886 g,0.146 g,0.707 g,1.100 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.66 g,1.253 g,1.542 g,0.157 g,59.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,73.17 g
8026,"Cereals, without salt, stove-top, cooked with water, 1 minute cook time, CREAM OF WHEAT",100 g,56,0.4g,0.1g,0,4.00 mg,0,26.00 mcg,14.00 mcg,0.842 mg,0.192 mg,0.022 mg,0.055 mg,0,0,0,0,0,0,0,0,0.033 mg,0.0 mg,0,0.03 mg,0.03 mg,0.0 mcg,125.00 mg,0.042 mg,4.70 mg,8.00 mg,0.227 mg,27.00 mg,23.00 mg,0,0.26 mg,1.65 g,0.075 g,0.047 g,0.095 g,0.037 g,0.612 g,0.063 g,0.032 g,0.000 g,0.063 g,0.115 g,0.023 g,0.035 g,0.088 g,0.368 g,0.090 g,0.043 g,0.020 g,0.050 g,0.093 g,11.16 g,0.4 g,0.07 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.07 g,0.42 g,0.106 g,0.064 g,0.210 g,0,0,0.37 g,0,0,86.40 g
8027,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, foreshank, domestic",100 g,243,13g,5.6g,106mg,72.00 mg,0,17.00 mcg,0.00 mcg,5.460 mg,0.630 mg,0.190 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.28 mcg,0.100 mg,0.0 mg,0,0,0,0,20.00 mg,0.123 mg,2.14 mg,22.00 mg,0.025 mg,166.00 mg,257.00 mg,30.6 mcg,7.69 mg,28.37 g,1.706 g,1.686 g,2.497 g,0.339 g,4.117 g,1.386 g,0.899 g,0,1.369 g,2.207 g,2.505 g,0.728 g,1.155 g,1.190 g,1.055 g,1.214 g,0.332 g,0.954 g,1.531 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.46 g,5.630 g,5.680 g,0.970 g,106.00 mg,0,0.91 g,0,0,56.80 g
8028,"Margarine, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils), tub, 80% fat",100 g,730,80g,12g,0,714.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.63 mg,26.63 mg,0,0,0,0,0,0,0,0,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.39 g,0,0,0,0,0,0,0,0,80.32 g,11.648 g,45.262 g,21.344 g,0,0,1.82 g,0,0,16.06 g
8029,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,164,7.7g,3g,68mg,63.00 mg,92.6 mg,12.00 mcg,0.00 mcg,6.510 mg,0.628 mg,0.118 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.32 mcg,0.659 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,25.00 mg,0.095 mg,1.74 mg,24.00 mg,0.013 mg,214.00 mg,357.00 mg,26.3 mcg,4.10 mg,22.18 g,1.348 g,1.434 g,2.020 g,0.286 g,3.329 g,1.350 g,0.708 g,0.233 g,1.009 g,1.764 g,1.874 g,0.577 g,0.876 g,1.057 g,0.874 g,0.886 g,0.146 g,0.707 g,1.100 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.68 g,3.023 g,3.317 g,0.293 g,68.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,69.29 g
8030,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,168,8.2g,3.2g,69mg,57.00 mg,91.6 mg,12.00 mcg,0.00 mcg,6.667 mg,0.640 mg,0.151 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.86 mcg,0.648 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,17.00 mg,0.098 mg,1.97 mg,24.00 mg,0.013 mg,211.00 mg,341.00 mg,26.7 mcg,4.06 mg,21.94 g,1.334 g,1.419 g,1.999 g,0.283 g,3.294 g,1.336 g,0.700 g,0.231 g,0.998 g,1.745 g,1.854 g,0.571 g,0.867 g,1.046 g,0.864 g,0.876 g,0.144 g,0.699 g,1.088 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.19 g,3.224 g,3.538 g,0.313 g,69.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,68.80 g
8031,"Cowpeas, with salt, boiled, cooked, mature seeds, common (blackeyes, crowder, southern)",100 g,116,0.5g,0.1g,0,240.00 mg,32.2 mg,208.00 mcg,0.00 mcg,0.495 mg,0.411 mg,0.055 mg,0.202 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.4 mg,0.00 IU,0.28 mg,0.28 mg,1.7 mcg,24.00 mg,0.268 mg,2.51 mg,53.00 mg,0.475 mg,156.00 mg,278.00 mg,2.5 mcg,1.29 mg,7.73 g,0.352 g,0.535 g,0.933 g,0.085 g,1.463 g,0.319 g,0.240 g,0,0.314 g,0.592 g,0.523 g,0.110 g,0.451 g,0.347 g,0.387 g,0.294 g,0.095 g,0.250 g,0.368 g,20.76 g,6.5 g,3.30 g,0,0,0,0,0,0,0.53 g,0.138 g,0.044 g,0.225 g,0.00 mg,0,0.94 g,0,0,70.04 g
8032,"Pork, pan-fried, cooked, separable lean only, boneless, center rib (chops), loin, fresh",100 g,224,12g,4.3g,70mg,52.00 mg,95.1 mg,8.00 mcg,0.00 mcg,5.115 mg,0.778 mg,0.340 mg,0.761 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.388 mg,0.3 mg,22.00 IU,0.22 mg,0.22 mg,0.0 mcg,5.00 mg,0.069 mg,0.78 mg,27.00 mg,0.007 mg,237.00 mg,454.00 mg,45.4 mcg,2.14 mg,27.68 g,1.612 g,1.721 g,2.567 g,0.353 g,4.333 g,1.314 g,1.106 g,0,1.296 g,2.221 g,2.489 g,0.733 g,1.105 g,1.112 g,1.143 g,1.264 g,0.352 g,0.964 g,1.502 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.80 g,4.300 g,5.310 g,1.490 g,70.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,60.86 g
8033,"Pork, roasted, cooked, bone-in, separable lean and fat, country-style ribs, loin, fresh",100 g,359,29g,11g,91mg,52.00 mg,3.3 mg,4.00 mcg,0.00 mcg,4.196 mg,0.726 mg,0.329 mg,0.820 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.419 mg,0.3 mg,72.00 IU,0.00 mg,0.00 mg,0.0 mcg,25.00 mg,0.057 mg,1.00 mg,22.00 mg,0.003 mg,214.00 mg,322.00 mg,34.5 mcg,2.20 mg,21.75 g,1.266 g,1.354 g,2.018 g,0.276 g,3.402 g,1.031 g,0.870 g,0.002 g,1.019 g,1.747 g,1.955 g,0.577 g,0.869 g,0.874 g,0.899 g,0.992 g,0.275 g,0.761 g,1.177 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,29.46 g,10.689 g,12.825 g,2.972 g,91.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,48.38 g
8034,"Pork, broiled, cooked, bone-in, separable lean and fat, country-style ribs, loin, fresh",100 g,260,18g,5.3g,87mg,81.00 mg,74.0 mg,0.00 mcg,0.00 mcg,8.497 mg,1.192 mg,0.348 mg,0.532 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.534 mg,0.0 mg,47.00 IU,0.23 mg,0.23 mg,0.0 mcg,57.00 mg,0.114 mg,0.96 mg,22.00 mg,0.011 mg,265.00 mg,344.00 mg,39.5 mcg,3.41 mg,25.58 g,1.465 g,1.648 g,2.393 g,0.288 g,3.907 g,1.156 g,1.040 g,0.089 g,1.211 g,2.105 g,2.275 g,0.701 g,1.063 g,1.034 g,1.068 g,1.125 g,0.304 g,1.013 g,1.294 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.56 g,5.311 g,6.366 g,2.378 g,87.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,56.32 g
8035,"Infant formula, with ARA and DHA, ready to feed, low iron, LIPIL, ENFAMIL, MEAD JOHNSON",100 g,64,3.5g,1.5g,1mg,18.00 mg,8.2 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.092 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,51.00 mg,0.050 mg,0.46 mg,5.00 mg,0.010 mg,35.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.18 g,0.0 g,7.18 g,0,0,0,7.18 g,0,0,3.50 g,1.453 g,1.255 g,0.670 g,1.00 mg,0.0 g,0.32 g,0.00 mg,0,88.35 g
8036,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,128,3.4g,1.2g,60mg,57.00 mg,95.6 mg,14.00 mcg,0.00 mcg,6.958 mg,0.681 mg,0.165 mg,0.096 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.91 mcg,0.672 mg,0.0 mg,2.00 IU,0.29 mg,0.29 mg,1.2 mcg,20.00 mg,0.101 mg,2.12 mg,25.00 mg,0.014 mg,221.00 mg,351.00 mg,28.6 mcg,4.28 mg,22.88 g,1.391 g,1.479 g,2.084 g,0.295 g,3.434 g,1.393 g,0.730 g,0.240 g,1.041 g,1.820 g,1.933 g,0.596 g,0.904 g,1.091 g,0.901 g,0.914 g,0.150 g,0.729 g,1.135 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.38 g,1.158 g,1.425 g,0.159 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,72.89 g
8037,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, roast, bottom round, round",100 g,140,5g,1.7g,62mg,56.00 mg,92.8 mg,13.00 mcg,0.00 mcg,6.757 mg,0.436 mg,0.160 mg,0.093 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.653 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,19.00 mg,0.098 mg,2.06 mg,24.00 mg,0.014 mg,215.00 mg,341.00 mg,27.7 mcg,4.16 mg,22.22 g,1.351 g,1.436 g,2.024 g,0.287 g,3.335 g,1.353 g,0.709 g,0.233 g,1.011 g,1.767 g,1.877 g,0.579 g,0.877 g,1.059 g,0.875 g,0.887 g,0.146 g,0.708 g,1.102 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.96 g,1.699 g,2.090 g,0.213 g,62.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,71.99 g
8038,"Beef, braised, cooked, separable lean and fat, brisket point end, imported, New Zealand",100 g,250,14g,4.8g,92mg,29.00 mg,0,0,0,3.282 mg,0.008 mg,0.109 mg,0.020 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.182 mg,0.0 mg,7.00 IU,0.77 mg,0.77 mg,0,7.00 mg,0.104 mg,2.57 mg,18.00 mg,0.012 mg,158.00 mg,173.00 mg,5.0 mcg,4.73 mg,31.94 g,1.662 g,2.101 g,0,0,4.454 g,1.739 g,1.151 g,0,1.328 g,2.409 g,2.528 g,1.050 g,1.242 g,1.025 g,1.123 g,1.156 g,0.335 g,1.074 g,1.410 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.60 g,4.796 g,5.031 g,0.551 g,92.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,54.66 g
8039,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,119,2.6g,0.9g,58mg,62.00 mg,93.2 mg,13.00 mcg,0.00 mcg,6.637 mg,0.655 mg,0.142 mg,0.091 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.655 mg,0.0 mg,0,0.28 mg,0.28 mg,1.1 mcg,22.00 mg,0.104 mg,1.92 mg,25.00 mg,0.014 mg,219.00 mg,364.00 mg,31.1 mcg,4.46 mg,22.31 g,1.356 g,1.443 g,2.032 g,0.288 g,3.350 g,1.359 g,0.712 g,0.234 g,1.015 g,1.775 g,1.886 g,0.581 g,0.881 g,1.064 g,0.879 g,0.891 g,0.147 g,0.711 g,1.107 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.62 g,0.898 g,1.105 g,0.113 g,58.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,73.97 g
8040,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, top blade, chuck",100 g,217,12g,3.6g,93mg,68.00 mg,99.4 mg,8.00 mcg,0.00 mcg,3.665 mg,0,0.232 mg,0.112 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.42 mcg,0.324 mg,0.0 mg,0,0.18 mg,0.18 mg,0,7.00 mg,0.113 mg,2.81 mg,24.00 mg,0,218.00 mg,304.00 mg,20.0 mcg,8.92 mg,26.11 g,1.578 g,1.759 g,2.603 g,0.280 g,4.185 g,1.241 g,0.842 g,0.121 g,1.348 g,2.308 g,2.450 g,0.741 g,1.132 g,1.104 g,1.048 g,1.207 g,0.282 g,0.957 g,1.412 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.65 g,3.620 g,5.730 g,0.410 g,93.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,61.63 g
8041,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, top blade, chuck",100 g,184,8g,2.7g,94mg,68.00 mg,99.6 mg,9.00 mcg,0.00 mcg,4.049 mg,0,0.228 mg,0.141 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.78 mcg,0.478 mg,0.0 mg,0,0.16 mg,0.16 mg,0,7.00 mg,0.112 mg,2.80 mg,24.00 mg,0,217.00 mg,304.00 mg,20.0 mcg,8.92 mg,26.16 g,1.581 g,1.763 g,2.608 g,0.281 g,4.193 g,1.244 g,0.843 g,0.121 g,1.351 g,2.313 g,2.455 g,0.742 g,1.134 g,1.106 g,1.050 g,1.209 g,0.282 g,0.959 g,1.415 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.00 g,2.710 g,3.330 g,0.310 g,94.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.32 g
8042,"Pork, roasted, heated, separable lean and fat, bone-in, rump, ham -- water added, cured",100 g,161,8.6g,2.9g,63mg,1101.00 mg,74.9 mg,4.00 mcg,0.00 mcg,4.290 mg,0.519 mg,0.180 mg,0.348 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.410 mg,0.0 mg,0,0.22 mg,0.22 mg,0.0 mcg,8.00 mg,0.123 mg,0.69 mg,18.00 mg,0.022 mg,238.00 mg,244.00 mg,26.3 mcg,1.74 mg,20.10 g,1.186 g,1.283 g,1.751 g,0.226 g,2.867 g,1.072 g,0.876 g,0.130 g,0.903 g,1.603 g,1.686 g,0.477 g,0.801 g,0.868 g,0.785 g,0.894 g,0.187 g,0.647 g,1.014 g,0.99 g,0.0 g,0.78 g,0.04 g,0.00 g,0.07 g,0.00 g,0.00 g,0.67 g,8.56 g,2.897 g,3.918 g,1.020 g,63.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,67.23 g
8043,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,322,28g,12g,71mg,54.00 mg,68.2 mg,5.00 mcg,0.00 mcg,2.780 mg,0.310 mg,0.130 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.79 mcg,0.310 mg,0.0 mg,0,0,0,0,9.00 mg,0.058 mg,1.72 mg,16.00 mg,0.012 mg,154.00 mg,267.00 mg,16.3 mcg,3.66 mg,16.34 g,0.985 g,1.032 g,1.492 g,0.183 g,2.454 g,0.891 g,0.559 g,0,0.734 g,1.291 g,1.359 g,0.418 g,0.638 g,0.721 g,0.625 g,0.714 g,0.183 g,0.549 g,0.795 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.93 g,11.510 g,12.020 g,1.010 g,71.00 mg,0,0.77 g,0,0,53.85 g
8044,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,277,22g,9g,92mg,59.00 mg,74.9 mg,10.00 mcg,0.00 mcg,4.041 mg,0.516 mg,0.130 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.425 mg,0.0 mg,0,0.44 mg,0.44 mg,1.7 mcg,16.00 mg,0.077 mg,1.59 mg,18.00 mg,0.011 mg,165.00 mg,276.00 mg,19.4 mcg,4.32 mg,17.94 g,1.170 g,1.245 g,1.753 g,0.248 g,2.890 g,1.172 g,0.614 g,0.202 g,0.876 g,1.531 g,1.627 g,0.501 g,0.760 g,0.918 g,0.758 g,0.769 g,0.127 g,0.613 g,0.955 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.18 g,8.951 g,9.498 g,0.844 g,92.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,59.07 g
8045,"Fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; single",100 g,226,12g,4g,33mg,342.00 mg,32.9 mg,64.00 mcg,33.00 mcg,3.141 mg,0.254 mg,0.213 mg,0.211 mg,186.00 IU,9.00 mcg,15.00 mcg,103.00 mcg,2.00 mcg,45.00 mcg,0,1.21 mcg,0.103 mg,0.9 mg,3.00 IU,0.15 mg,0.15 mg,14.3 mcg,46.00 mg,0.081 mg,2.99 mg,18.00 mg,0.183 mg,97.00 mg,188.00 mg,18.2 mcg,2.46 mg,11.34 g,0.601 g,0.621 g,0.872 g,0.120 g,2.250 g,0.784 g,0.277 g,0,0.400 g,0.797 g,0,0.224 g,0.464 g,0.887 g,0.478 g,0.415 g,0.100 g,0.262 g,0.468 g,17.33 g,1.5 g,4.00 g,1.59 g,0.06 g,0.83 g,0.02 g,0.45 g,0.65 g,12.37 g,3.972 g,4.670 g,3.144 g,33.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,57.52 g
8046,"Infant formula, not reconstituted, powder, AA LIPIL, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,500,26g,11g,0,230.00 mg,119.0 mg,80.00 mcg,80.00 mcg,5.000 mg,2.500 mg,0.450 mg,0.400 mg,1503.00 IU,451.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.300 mg,60.0 mg,250.00 IU,4.46 mg,4.46 mg,40.0 mcg,470.00 mg,0.370 mg,9.00 mg,55.00 mg,0.300 mg,260.00 mg,550.00 mg,13.9 mcg,5.00 mg,14.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.00 g,0.0 g,51.00 g,0,0,0,0,0,0,26.00 g,10.813 g,9.475 g,5.096 g,0.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,4.00 g
8047,"Milk, with added vitamin A and vitamin D, protein fortified, 1% milkfat, fluid, lowfat",100 g,48,1.2g,0.7g,4mg,58.00 mg,0,6.00 mcg,0.00 mcg,0.100 mg,0.373 mg,0.192 mg,0.045 mg,203.00 IU,61.00 mcg,0,0,0,0,0,0.43 mcg,0.050 mg,1.2 mg,40.00 IU,0,0,0,142.00 mg,0.010 mg,0.06 mg,16.00 mg,0.002 mg,111.00 mg,180.00 mg,2.5 mcg,0.45 mg,3.93 g,0.136 g,0.142 g,0.298 g,0.036 g,0.823 g,0.083 g,0.107 g,0,0.238 g,0.385 g,0.312 g,0.099 g,0.190 g,0.381 g,0.214 g,0.177 g,0.055 g,0.190 g,0.263 g,5.52 g,0.0 g,0,0,0,0,0,0,0,1.17 g,0.728 g,0.338 g,0.043 g,4.00 mg,0,0.86 g,0,0,88.74 g
8048,"HOT POCKETS, frozen, and Cheddar Stuffed Sandwich, Broccoli, CROISSANT POCKETS Chicken",100 g,235,8.6g,2.6g,29mg,346.00 mg,29.1 mg,54.00 mcg,43.00 mcg,3.425 mg,0,0.273 mg,0.417 mg,265.00 IU,58.00 mcg,0.00 mcg,50.00 mcg,0.00 mcg,115.00 mcg,0,0.35 mcg,0.095 mg,4.9 mg,10.00 IU,0.29 mg,0.29 mg,0.8 mcg,152.00 mg,0.113 mg,2.97 mg,18.00 mg,0,168.00 mg,188.00 mg,11.6 mcg,0.95 mg,8.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.40 g,1.1 g,7.60 g,0,0,0,0,0,0,8.60 g,2.620 g,3.420 g,1.300 g,29.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,50.00 g
8049,"Pork, pan-fried, cooked, separable lean only, bone-in, center rib (chops), loin, fresh",100 g,211,9.7g,2.6g,77mg,88.00 mg,96.6 mg,0.00 mcg,0.00 mcg,9.432 mg,1.324 mg,0.385 mg,0.553 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.79 mcg,0.548 mg,0.0 mg,21.00 IU,0.26 mg,0.26 mg,0.0 mcg,45.00 mg,0.105 mg,0.88 mg,21.00 mg,0.012 mg,237.00 mg,335.00 mg,38.7 mcg,3.03 mg,28.84 g,1.652 g,1.858 g,2.698 g,0.325 g,4.406 g,1.303 g,1.173 g,0.101 g,1.366 g,2.374 g,2.565 g,0.790 g,1.198 g,1.166 g,1.204 g,1.268 g,0.343 g,1.143 g,1.459 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,2.563 g,5.759 g,1.408 g,77.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,61.14 g
8050,"Pork, roasted, cooked, separable lean and fat, boneless, sirloin (roasts), loin, fresh",100 g,192,7.3g,2.5g,84mg,66.00 mg,96.9 mg,0.00 mcg,0.00 mcg,8.055 mg,1.616 mg,0.327 mg,0.705 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.533 mg,0.0 mg,25.00 IU,0.20 mg,0.20 mg,0.0 mcg,13.00 mg,0.109 mg,0.66 mg,27.00 mg,0.017 mg,304.00 mg,398.00 mg,44.7 mcg,2.20 mg,29.62 g,1.697 g,1.909 g,2.771 g,0.334 g,4.525 g,1.339 g,1.205 g,0.103 g,1.402 g,2.438 g,2.634 g,0.812 g,1.231 g,1.198 g,1.237 g,1.303 g,0.353 g,1.174 g,1.498 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.32 g,2.528 g,3.068 g,1.198 g,84.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,62.82 g
8051,"Fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; double",100 g,252,16g,5.8g,46mg,289.00 mg,42.3 mg,45.00 mcg,22.00 mcg,3.230 mg,0.190 mg,0.190 mg,0.193 mg,111.00 IU,6.00 mcg,6.00 mcg,62.00 mcg,2.00 mcg,31.00 mcg,0,1.37 mcg,0.114 mg,0.2 mg,4.00 IU,0.67 mg,0.67 mg,14.1 mcg,35.00 mg,0.120 mg,2.80 mg,18.00 mg,0.200 mg,111.00 mg,192.00 mg,20.1 mcg,3.00 mg,13.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.74 g,1.4 g,3.52 g,1.43 g,0.07 g,0.00 g,0.00 g,0.57 g,1.45 g,15.66 g,5.773 g,6.117 g,3.016 g,46.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,55.29 g
8052,"Pork, raw, separable lean and fat only, boneless, blade (chops or roasts), loin, fresh",100 g,157,7.9g,2.8g,59mg,64.00 mg,70.5 mg,0.00 mcg,0.00 mcg,6.564 mg,0.831 mg,0.227 mg,0.599 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.546 mg,0.0 mg,18.00 IU,0.19 mg,0.19 mg,0.0 mcg,6.00 mg,0.053 mg,0.74 mg,21.00 mg,0.009 mg,233.00 mg,372.00 mg,37.1 mcg,1.74 mg,20.54 g,1.177 g,1.324 g,1.921 g,0.232 g,3.138 g,0.928 g,0.836 g,0.072 g,0.973 g,1.691 g,1.827 g,0.563 g,0.853 g,0.831 g,0.858 g,0.903 g,0.244 g,0.814 g,1.039 g,0.76 g,0.0 g,0.00 g,0,0,0,0,0,0,7.94 g,2.767 g,3.408 g,1.370 g,59.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,69.70 g
8053,"Beverages, fortified, Revive Fruit Punch, Glaceau Vitamin Water, The COCA-COLA company",100 g,0,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,3.384 mg,1.692 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.338 mg,10.2 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,148.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,99.17 g
8054,"Beef, fast roasted, cooked, separable lean and fat, bolar blade, imported, New Zealand",100 g,228,11g,4.1g,92mg,33.00 mg,0,0,0,2.132 mg,0.377 mg,0.133 mg,0.039 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.180 mg,0.0 mg,9.00 IU,0.70 mg,0.70 mg,0,6.00 mg,0.119 mg,2.54 mg,18.00 mg,0.011 mg,157.00 mg,177.00 mg,2.1 mcg,5.93 mg,31.30 g,1.629 g,2.059 g,0,0,4.364 g,1.704 g,1.128 g,0,1.301 g,2.361 g,2.478 g,1.029 g,1.217 g,1.005 g,1.100 g,1.133 g,0.328 g,1.053 g,1.381 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.37 g,4.117 g,3.670 g,0.424 g,92.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,57.82 g
8055,"Chicken, original seasoning, rotisserie, cooked, meat only, breast, broilers or fryers",100 g,137,2.8g,0.8g,86mg,313.00 mg,68.7 mg,11.00 mcg,0.00 mcg,9.233 mg,1.350 mg,0.207 mg,0.045 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.240 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,3.4 mcg,13.00 mg,0.043 mg,0.45 mg,25.00 mg,0.009 mg,235.00 mg,303.00 mg,39.1 mcg,0.86 mg,28.00 g,1.439 g,1.857 g,1.715 g,0.311 g,3.285 g,1.231 g,1.064 g,0.007 g,1.274 g,2.442 g,2.907 g,0.864 g,1.195 g,1.088 g,0.963 g,0.707 g,0.313 g,0.990 g,1.326 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.79 g,0.775 g,0.967 g,0.545 g,86.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,68.23 g
8056,"Potatoes, oven-heated, frozen, salt not added in processing, cottage-cut, french fried",100 g,218,8.2g,3.9g,0,45.00 mg,0,17.00 mcg,0.00 mcg,2.413 mg,0.690 mg,0.031 mg,0.119 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.243 mg,9.5 mg,0.00 IU,0,0,0,10.00 mg,0.200 mg,1.49 mg,22.00 mg,0.304 mg,65.00 mg,480.00 mg,0.4 mcg,0.41 mg,3.44 g,0.119 g,0.163 g,0.796 g,0.021 g,0.537 g,0.124 g,0.058 g,0,0.148 g,0.207 g,0.183 g,0.039 g,0.147 g,0.111 g,0.124 g,0.156 g,0.046 g,0.086 g,0.175 g,34.03 g,3.2 g,0,0,0,0,0,0,0,8.20 g,3.894 g,3.328 g,0.615 g,0.00 mg,0,1.43 g,0,0,52.90 g
8057,"Infant Formula, with ARA and DHA, ready-to-feed, ENFACARE LIPIL, ENFAMIL, MEAD JOHNSON",100 g,71,3.8g,1.6g,1mg,25.00 mg,17.1 mg,19.00 mcg,19.00 mcg,1.423 mg,0.605 mg,0.141 mg,0.141 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.071 mg,11.3 mg,57.00 IU,1.32 mg,1.32 mg,5.7 mcg,86.00 mg,0.086 mg,1.28 mg,6.00 mg,0.011 mg,47.00 mg,75.00 mg,2.0 mcg,0.88 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.40 g,0.0 g,7.40 g,0,0,0,0,0,0,3.80 g,1.578 g,1.330 g,0.862 g,1.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,86.00 g
8058,"Pork, unheated, separable lean and fat, bone-in, slice, ham with natural juices, cured",100 g,159,7.4g,2.2g,63mg,839.00 mg,116.7 mg,1.00 mcg,0.00 mcg,6.227 mg,0.407 mg,0.230 mg,0.239 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.337 mg,0.0 mg,0,0.25 mg,0.25 mg,0.0 mcg,9.00 mg,0.097 mg,1.05 mg,19.00 mg,0.022 mg,248.00 mg,289.00 mg,43.7 mcg,2.20 mg,22.82 g,1.346 g,1.458 g,1.989 g,0.256 g,3.259 g,1.208 g,0.994 g,0.158 g,1.027 g,1.823 g,1.919 g,0.543 g,0.911 g,0.984 g,0.892 g,1.017 g,0.213 g,0.737 g,1.153 g,0.17 g,0.0 g,0.04 g,0.00 g,0.00 g,0.04 g,0.00 g,0.00 g,0.00 g,7.40 g,2.236 g,2.965 g,0.967 g,63.00 mg,0.0 g,2.73 g,0.00 mg,0.00 mg,67.16 g
8059,"Pork, unheated, separable lean and fat, bone-in, shank, ham with natural juices, cured",100 g,191,11g,3.6g,62mg,779.00 mg,86.9 mg,3.00 mcg,0.00 mcg,4.856 mg,0.489 mg,0.211 mg,0.235 mg,35.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.361 mg,0.0 mg,0,0.34 mg,0.34 mg,0.0 mcg,6.00 mg,0.114 mg,1.01 mg,19.00 mg,0.022 mg,233.00 mg,279.00 mg,46.6 mcg,2.53 mg,22.35 g,1.320 g,1.426 g,1.947 g,0.251 g,3.187 g,1.196 g,0.974 g,0.162 g,1.003 g,1.781 g,1.873 g,0.530 g,0.890 g,0.967 g,0.873 g,0.993 g,0.207 g,0.719 g,1.127 g,0.32 g,0.0 g,0.32 g,0.12 g,0.00 g,0.16 g,0.00 g,0.00 g,0.04 g,11.11 g,3.614 g,5.088 g,1.419 g,62.00 mg,0.0 g,2.53 g,0.00 mg,0.00 mg,65.04 g
8060,"Lamb, fast roasted, cooked, separable lean and fat, loin saddle, imported, New Zealand",100 g,274,21g,8.8g,76mg,69.00 mg,0,0,0,5.334 mg,0.436 mg,0.187 mg,0.116 mg,52.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.173 mg,0.0 mg,2.00 IU,0.44 mg,0.44 mg,0,7.00 mg,0.113 mg,1.44 mg,21.00 mg,0.009 mg,179.00 mg,306.00 mg,3.6 mcg,2.61 mg,21.13 g,1.050 g,1.422 g,0,0.277 g,2.951 g,0.903 g,0.447 g,0,0.946 g,1.631 g,1.845 g,0.689 g,0.832 g,0.677 g,0.720 g,1.008 g,0.234 g,0.732 g,1.076 g,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,20.98 g,8.762 g,5.721 g,0.805 g,76.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,58.22 g
8061,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,161,9g,3.9g,80mg,93.00 mg,71.1 mg,3.00 mcg,0.00 mcg,3.560 mg,0.720 mg,0.200 mg,0.080 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.56 mcg,0.323 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.081 mg,2.34 mg,20.00 mg,0.013 mg,181.00 mg,303.00 mg,21.4 mcg,8.14 mg,20.14 g,1.164 g,1.355 g,1.854 g,0.214 g,3.280 g,0.897 g,0.664 g,0.102 g,0.882 g,1.667 g,1.812 g,0.587 g,0.785 g,0.829 g,0.791 g,0.912 g,0.231 g,0.714 g,0.932 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.99 g,3.940 g,4.590 g,0.410 g,80.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,70.24 g
8062,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,175,11g,4.6g,73mg,81.00 mg,74.3 mg,3.00 mcg,0.00 mcg,3.567 mg,0.740 mg,0.200 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.32 mcg,0.311 mg,0.0 mg,5.00 IU,0.17 mg,0.17 mg,1.5 mcg,11.00 mg,0.079 mg,2.53 mg,21.00 mg,0.014 mg,187.00 mg,313.00 mg,22.3 mcg,8.25 mg,19.38 g,1.120 g,1.303 g,1.784 g,0.206 g,3.156 g,0.863 g,0.639 g,0.098 g,0.848 g,1.604 g,1.743 g,0.565 g,0.755 g,0.798 g,0.761 g,0.878 g,0.222 g,0.687 g,0.896 g,0.29 g,0.0 g,0.00 g,0,0,0,0,0,0,10.70 g,4.550 g,5.723 g,0.427 g,73.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,68.73 g
8063,"Pork, raw, separable lean and fat, boneless, center rib (chops or roasts), loin, fresh",100 g,211,14g,4.9g,60mg,42.00 mg,0,6.00 mcg,0.00 mcg,4.638 mg,0.703 mg,0.247 mg,0.779 mg,6.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.417 mg,0.3 mg,54.00 IU,0.29 mg,0.29 mg,0,5.00 mg,0.054 mg,0.71 mg,20.00 mg,0.009 mg,193.00 mg,384.00 mg,32.0 mcg,1.57 mg,19.90 g,1.169 g,1.258 g,1.827 g,0.250 g,3.063 g,1.038 g,0.774 g,0,0.916 g,1.584 g,1.780 g,0.517 g,0.791 g,0.850 g,0.822 g,0.897 g,0.245 g,0.680 g,1.072 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.01 g,4.860 g,6.250 g,1.500 g,60.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,66.15 g
8064,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,263,16g,6.9g,72mg,70.00 mg,0,9.00 mcg,0.00 mcg,4.420 mg,0.370 mg,0.180 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.30 mcg,0.350 mg,0.0 mg,0,0.69 mg,0.69 mg,2.5 mcg,6.00 mg,0.119 mg,3.33 mg,23.00 mg,0.018 mg,256.00 mg,337.00 mg,30.4 mcg,5.77 mg,26.98 g,1.627 g,1.705 g,2.465 g,0.302 g,4.053 g,1.472 g,0.924 g,0.283 g,1.213 g,2.132 g,2.244 g,0.691 g,1.053 g,1.191 g,1.032 g,1.178 g,0.302 g,0.906 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.44 g,6.920 g,6.940 g,0.530 g,72.00 mg,0.0 g,2.04 g,0.00 mg,0.00 mg,54.95 g
8065,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,202,9.3g,3.8g,81mg,53.00 mg,104.9 mg,9.00 mcg,0.00 mcg,7.471 mg,0.542 mg,0.121 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.82 mcg,0.549 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,18.00 mg,0.088 mg,1.80 mg,22.00 mg,0.009 mg,201.00 mg,326.00 mg,28.9 mcg,4.79 mg,27.55 g,1.675 g,1.781 g,2.509 g,0.355 g,4.136 g,1.677 g,0.879 g,0.289 g,1.253 g,2.191 g,2.328 g,0.717 g,1.088 g,1.313 g,1.085 g,1.100 g,0.181 g,0.878 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.31 g,3.840 g,3.751 g,0.364 g,81.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,63.33 g
8066,"Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)",100 g,605,71g,20g,23mg,729.00 mg,0,0,0,0,0,0,0,5407.00 IU,0,0,0,0,0,0,0,0,0,0,11.78 mg,11.78 mg,52.5 mcg,0,0,0,0,0,23.00 mg,71.00 mg,0,0,0.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.16 g,0.0 g,0.00 g,0,0,0,0,0,0,70.95 g,19.830 g,25.334 g,18.484 g,23.00 mg,0,0.91 g,0,0,27.86 g
8067,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,288,24g,9.9g,70mg,55.00 mg,70.0 mg,5.00 mcg,0.00 mcg,2.850 mg,0.310 mg,0.130 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.86 mcg,0.320 mg,0.0 mg,0,0,0,0,9.00 mg,0.059 mg,1.77 mg,17.00 mg,0.012 mg,159.00 mg,278.00 mg,15.8 mcg,3.79 mg,16.75 g,1.011 g,1.059 g,1.531 g,0.188 g,2.517 g,0.914 g,0.574 g,0,0.753 g,1.324 g,1.394 g,0.429 g,0.654 g,0.740 g,0.641 g,0.732 g,0.188 g,0.563 g,0.815 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.95 g,9.880 g,10.320 g,0.860 g,70.00 mg,0,0.79 g,0,0,57.48 g
8068,"Chicken, batter, fried, cooked, meat and skin and giblets and neck, broilers or fryers",100 g,291,18g,4.7g,103mg,284.00 mg,0,32.00 mcg,9.00 mcg,7.083 mg,1.039 mg,0.248 mg,0.113 mg,603.00 IU,181.00 mcg,0,0,0,0,0,0.83 mcg,0.320 mg,0.4 mg,0,0,0,0,21.00 mg,0.089 mg,1.79 mg,21.00 mg,0.064 mg,158.00 mg,190.00 mg,20.3 mcg,1.91 mg,22.84 g,1.281 g,1.407 g,1.986 g,0.316 g,3.639 g,1.406 g,0.654 g,0,1.137 g,1.682 g,1.777 g,0.596 g,0.918 g,1.200 g,0.853 g,0.940 g,0.260 g,0.740 g,1.120 g,9.03 g,0,0,0,0,0,0,0,0,17.53 g,4.670 g,7.130 g,4.150 g,103.00 mg,0,1.31 g,0,0,49.29 g
8069,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, rib, domestic",100 g,232,13g,4.8g,88mg,81.00 mg,0,22.00 mcg,0.00 mcg,6.160 mg,0.660 mg,0.230 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.16 mcg,0.150 mg,0.0 mg,0,0.15 mg,0.15 mg,0,21.00 mg,0.129 mg,1.77 mg,23.00 mg,0.028 mg,195.00 mg,315.00 mg,26.9 mcg,4.47 mg,26.16 g,1.573 g,1.554 g,2.302 g,0.312 g,3.796 g,1.277 g,0.829 g,0,1.262 g,2.034 g,2.310 g,0.671 g,1.065 g,1.097 g,0.972 g,1.119 g,0.306 g,0.879 g,1.411 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.31 g,4.760 g,5.830 g,0.870 g,88.00 mg,0,1.07 g,0,0,60.13 g
8070,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, rib, domestic",100 g,235,13g,4.7g,91mg,85.00 mg,104.4 mg,21.00 mcg,0.00 mcg,6.550 mg,0.630 mg,0.250 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.150 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,4.1 mcg,16.00 mg,0.139 mg,2.21 mg,29.00 mg,0.029 mg,213.00 mg,313.00 mg,31.0 mcg,5.27 mg,27.74 g,1.668 g,1.648 g,2.441 g,0.331 g,4.025 g,1.355 g,0.879 g,0,1.338 g,2.157 g,2.449 g,0.712 g,1.129 g,1.163 g,1.031 g,1.187 g,0.324 g,0.932 g,1.497 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.95 g,4.650 g,5.210 g,1.180 g,91.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,58.83 g
8071,"Lamb, fast roasted, cooked, separable lean only, boneless, loin, imported, New Zealand",100 g,156,4.5g,1.6g,86mg,57.00 mg,0,0,0,7.133 mg,0.785 mg,0.187 mg,0.062 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.205 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,0,6.00 mg,0.167 mg,2.05 mg,28.00 mg,0.010 mg,234.00 mg,355.00 mg,5.5 mcg,2.70 mg,28.99 g,1.441 g,1.951 g,0,0.379 g,4.049 g,1.240 g,0.614 g,0,1.298 g,2.239 g,2.532 g,0.946 g,1.142 g,0.929 g,0.988 g,1.383 g,0.320 g,1.004 g,1.476 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.49 g,1.581 g,1.233 g,0.350 g,86.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,66.69 g
8072,"Pork, roasted, cooked, separable lean only, bone-in, center loin (roasts), loin, fresh",100 g,194,8g,2.9g,75mg,86.00 mg,98.2 mg,0.00 mcg,0.00 mcg,7.655 mg,1.555 mg,0.449 mg,0.562 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.512 mg,0.0 mg,21.00 IU,0.24 mg,0.24 mg,0.0 mcg,30.00 mg,0.102 mg,0.93 mg,21.00 mg,0.020 mg,223.00 mg,370.00 mg,45.2 mcg,3.74 mg,28.58 g,1.637 g,1.842 g,2.674 g,0.322 g,4.367 g,1.292 g,1.163 g,0.100 g,1.353 g,2.353 g,2.542 g,0.783 g,1.188 g,1.156 g,1.194 g,1.257 g,0.340 g,1.133 g,1.446 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.95 g,2.932 g,3.398 g,1.162 g,75.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,63.65 g
8073,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,248,19g,7.8g,71mg,68.00 mg,71.7 mg,5.00 mcg,0.00 mcg,2.180 mg,0.290 mg,0.170 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.40 mcg,0.360 mg,0.0 mg,0,0,0,0,10.00 mg,0.073 mg,2.04 mg,17.00 mg,0.012 mg,162.00 mg,271.00 mg,16.2 mcg,4.98 mg,17.16 g,1.035 g,1.085 g,1.568 g,0.192 g,2.579 g,0.936 g,0.588 g,0,0.772 g,1.357 g,1.428 g,0.439 g,0.670 g,0.758 g,0.656 g,0.750 g,0.192 g,0.577 g,0.835 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.41 g,7.820 g,8.520 g,0.710 g,71.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,61.23 g
8074,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, shank half, leg, domestic",100 g,125,4.2g,1.5g,64mg,61.00 mg,0,23.00 mcg,0.00 mcg,6.190 mg,0.700 mg,0.250 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.64 mcg,0.170 mg,0.0 mg,0,0.20 mg,0.20 mg,0,6.00 mg,0.124 mg,1.82 mg,27.00 mg,0.024 mg,195.00 mg,290.00 mg,23.4 mcg,3.89 mg,20.52 g,1.234 g,1.219 g,1.806 g,0.245 g,2.977 g,1.002 g,0.650 g,0,0.990 g,1.596 g,1.812 g,0.527 g,0.835 g,0.861 g,0.763 g,0.878 g,0.240 g,0.690 g,1.107 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.19 g,1.500 g,1.690 g,0.380 g,64.00 mg,0,1.08 g,0,0,74.44 g
8075,"Pork, broiled, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,196,9.1g,3.2g,73mg,44.00 mg,76.0 mg,0.00 mcg,0.00 mcg,8.242 mg,0.680 mg,0.190 mg,0.636 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.696 mg,0.0 mg,3.00 IU,0.11 mg,0.11 mg,0.0 mcg,7.00 mg,0.081 mg,0.63 mg,26.00 mg,0.007 mg,230.00 mg,357.00 mg,43.6 mcg,2.09 mg,26.62 g,1.563 g,1.772 g,2.604 g,0.307 g,4.250 g,1.200 g,1.150 g,0.068 g,1.310 g,2.268 g,2.469 g,0.733 g,1.119 g,1.076 g,1.151 g,1.195 g,0.280 g,1.013 g,1.391 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.14 g,3.164 g,3.904 g,1.048 g,73.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,62.92 g
8076,"Pork, braised, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,200,8.3g,3.2g,72mg,66.00 mg,100.0 mg,0.00 mcg,0.00 mcg,9.905 mg,1.030 mg,0.238 mg,0.526 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.537 mg,0.0 mg,38.00 IU,0.24 mg,0.24 mg,0.0 mcg,12.00 mg,0.089 mg,0.88 mg,23.00 mg,0.010 mg,221.00 mg,261.00 mg,40.3 mcg,2.29 mg,29.20 g,1.672 g,1.881 g,2.731 g,0.329 g,4.460 g,1.320 g,1.188 g,0.102 g,1.383 g,2.403 g,2.597 g,0.800 g,1.213 g,1.181 g,1.219 g,1.284 g,0.348 g,1.157 g,1.477 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.31 g,3.218 g,3.625 g,1.290 g,72.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,62.44 g
8077,"Applesauce, without added ascorbic acid (includes USDA commodity), unsweetened, canned",100 g,42,0.1g,,0,2.00 mg,2.2 mg,3.00 mcg,0.00 mcg,0.084 mg,0.041 mg,0.030 mg,0.026 mg,29.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,9.00 mcg,18.00 mcg,0,0.00 mcg,0.027 mg,1.0 mg,0.00 IU,0.16 mg,0.16 mg,0.5 mcg,4.00 mg,0.027 mg,0.23 mg,3.00 mg,0.025 mg,5.00 mg,74.00 mg,0.3 mcg,0.03 mg,0.17 g,0.006 g,0.005 g,0.028 g,0.002 g,0.017 g,0.006 g,0.003 g,0,0.006 g,0.010 g,0.010 g,0.002 g,0.005 g,0.006 g,0.007 g,0.006 g,0.002 g,0.003 g,0.008 g,11.27 g,1.1 g,9.39 g,5.88 g,0.00 g,2.30 g,0.00 g,0.07 g,1.13 g,0.10 g,0.008 g,0.002 g,0.014 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,88.22 g
8078,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, blade, shoulder, domestic",100 g,151,7.6g,2.7g,67mg,70.00 mg,0,23.00 mcg,0.00 mcg,5.190 mg,0.700 mg,0.220 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.83 mcg,0.160 mg,0.0 mg,0,0.22 mg,0.22 mg,0,16.00 mg,0.107 mg,1.62 mg,24.00 mg,0.024 mg,183.00 mg,268.00 mg,22.0 mcg,5.11 mg,19.29 g,1.160 g,1.146 g,1.698 g,0.230 g,2.799 g,0.942 g,0.611 g,0,0.930 g,1.500 g,1.703 g,0.495 g,0.785 g,0.809 g,0.717 g,0.825 g,0.225 g,0.648 g,1.041 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.63 g,2.730 g,3.070 g,0.700 g,67.00 mg,0,1.03 g,0,0,72.36 g
8079,"Pork, roasted, heated, separable lean only, boneless, whole, ham -- water added, cured",100 g,117,4.4g,1.4g,53mg,1193.00 mg,74.2 mg,1.00 mcg,0.00 mcg,5.797 mg,0.721 mg,0.183 mg,0.362 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.394 mg,0.0 mg,28.00 IU,0.20 mg,0.20 mg,0.0 mcg,9.00 mg,0.091 mg,0.82 mg,19.00 mg,0.022 mg,270.00 mg,316.00 mg,34.2 mcg,1.82 mg,17.99 g,1.059 g,1.151 g,1.569 g,0.202 g,2.574 g,0.939 g,0.783 g,0.117 g,0.812 g,1.441 g,1.519 g,0.430 g,0.719 g,0.772 g,0.704 g,0.805 g,0.169 g,0.584 g,0.910 g,1.57 g,0.0 g,1.57 g,0.06 g,0.00 g,1.38 g,0.00 g,0.00 g,0.13 g,4.39 g,1.424 g,1.983 g,0.542 g,53.00 mg,0.0 g,3.66 g,0.00 mg,0.00 mg,72.58 g
8080,"Beverages, 3-2-1 plan, Ready-To-Drink,  High Protein Shake, Meal replacement, SLIMFAST",100 g,58,2.9g,0.5g,4mg,72.00 mg,0.0 mg,39.00 mcg,41.00 mcg,2.390 mg,1.195 mg,0.190 mg,0.170 mg,565.00 IU,171.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.208 mg,19.4 mg,45.00 IU,4.58 mg,4.58 mg,6.5 mcg,130.00 mg,0.014 mg,0.96 mg,44.00 mg,0,136.00 mg,179.00 mg,4.5 mcg,0.85 mg,6.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.85 g,0.4 g,0.60 g,0,0,0,0,0,0,2.88 g,0.450 g,2.100 g,0.290 g,4.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,88.33 g
8081,"Infant formula, not reconstituted, powder, with iron, LACTOFREE, ENFAMIL, MEAD JOHNSON",100 g,521,28g,12g,8mg,156.00 mg,60.0 mg,83.00 mcg,83.00 mcg,5.200 mg,0,0.130 mg,0.420 mg,1567.00 IU,470.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.310 mg,62.0 mg,310.00 IU,6.90 mg,6.90 mg,42.0 mcg,430.00 mg,0.390 mg,9.40 mg,42.00 mg,0,290.00 mg,580.00 mg,14.6 mcg,5.20 mg,10.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 g,0.0 g,57.00 g,0,0,57.00 g,0,0,0,28.00 g,12.020 g,10.430 g,5.260 g,8.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.20 g
8082,"Pork, roasted, cooked, separable lean only, boneless, center rib (roasts), loin, fresh",100 g,214,10g,3.5g,83mg,50.00 mg,0,9.00 mcg,0.00 mcg,5.355 mg,0.581 mg,0.312 mg,0.639 mg,8.00 IU,0.00 mcg,0,0,0,0,0,0.55 mcg,0.400 mg,0.4 mg,29.00 IU,0,0,0,6.00 mg,0.012 mg,1.00 mg,24.00 mg,0.011 mg,222.00 mg,363.00 mg,43.2 mcg,2.83 mg,28.81 g,1.678 g,1.791 g,2.672 g,0.367 g,4.510 g,1.368 g,1.151 g,0,1.349 g,2.312 g,2.591 g,0.763 g,1.150 g,1.157 g,1.190 g,1.316 g,0.366 g,1.004 g,1.563 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.13 g,3.540 g,4.490 g,0.850 g,83.00 mg,0,1.14 g,0,0,60.61 g
8083,"Pork, roasted, cooked, separable lean and fat, boston (roasts), blade, shoulder, fresh",100 g,269,19g,7g,86mg,67.00 mg,79.4 mg,5.00 mcg,0.00 mcg,4.061 mg,0.665 mg,0.355 mg,0.638 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.230 mg,0.7 mg,54.00 IU,0.19 mg,0.19 mg,0.0 mcg,28.00 mg,0.114 mg,1.45 mg,18.00 mg,0.012 mg,197.00 mg,332.00 mg,34.3 mcg,3.96 mg,23.11 g,1.360 g,1.467 g,2.117 g,0.289 g,3.542 g,1.232 g,0.893 g,0,1.059 g,1.836 g,2.064 g,0.598 g,0.917 g,1.002 g,0.954 g,1.039 g,0.283 g,0.785 g,1.242 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.86 g,6.970 g,8.270 g,1.760 g,86.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,57.47 g
8084,"Pork, broiled, cooked, separable lean and fat, boston (steaks), blade, shoulder, fresh",100 g,259,17g,6g,95mg,69.00 mg,87.9 mg,4.00 mcg,0.00 mcg,4.070 mg,0.727 mg,0.397 mg,0.695 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.277 mg,0.3 mg,63.00 IU,0.29 mg,0.29 mg,0.0 mcg,36.00 mg,0.058 mg,1.40 mg,21.00 mg,0.003 mg,210.00 mg,326.00 mg,36.3 mcg,4.51 mg,25.58 g,1.490 g,1.590 g,2.373 g,0.326 g,4.004 g,1.215 g,1.022 g,0,1.198 g,2.052 g,2.300 g,0.677 g,1.021 g,1.028 g,1.057 g,1.168 g,0.325 g,0.891 g,1.388 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.61 g,5.950 g,7.420 g,1.460 g,95.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.25 g
8085,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,183,7.2g,3g,78mg,58.00 mg,105.8 mg,9.00 mcg,0.00 mcg,7.256 mg,0.548 mg,0.146 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.44 mcg,0.609 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,22.00 mg,0.076 mg,1.68 mg,24.00 mg,0.010 mg,220.00 mg,351.00 mg,29.8 mcg,5.01 mg,27.78 g,1.689 g,1.796 g,2.530 g,0.359 g,4.171 g,1.692 g,0.887 g,0.292 g,1.264 g,2.210 g,2.348 g,0.723 g,1.097 g,1.324 g,1.094 g,1.110 g,0.183 g,0.885 g,1.378 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.15 g,2.951 g,2.882 g,0.280 g,78.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,65.01 g
8086,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,239,18g,7.1g,70mg,60.00 mg,0,3.00 mcg,0.00 mcg,4.576 mg,0,0.242 mg,0.090 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.440 mg,0.0 mg,0,0.08 mg,0.08 mg,0,9.00 mg,0.068 mg,1.84 mg,20.00 mg,0,143.00 mg,258.00 mg,19.8 mcg,4.59 mg,19.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.46 g,0.0 g,0.00 g,0,0,0,0,0,0,17.91 g,7.055 g,8.072 g,0.701 g,70.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,61.70 g
8087,"Infant Formula, prepared from powder, with iron, ENFAMIL GENTLEASE LIPIL, MEAD JOHNSON",100 g,63,3.5g,1.5g,0,21.00 mg,15.7 mg,10.00 mcg,10.00 mcg,0.660 mg,0.330 mg,0.092 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.039 mg,7.9 mg,40.00 IU,0.63 mg,0.63 mg,5.2 mcg,53.00 mg,0.050 mg,1.18 mg,5.00 mg,0.010 mg,30.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.39 g,0.0 g,6.44 g,0,0,0,0,0,0,3.50 g,1.500 g,1.300 g,0.700 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,88.40 g
8088,"Squash, with salt, drained, boiled, cooked, frozen, crookneck and straightneck, summer",100 g,25,0.2g,,0,242.00 mg,9.7 mg,13.00 mcg,0.00 mcg,0.440 mg,0.102 mg,0.047 mg,0.036 mg,201.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,388.00 mcg,0,0.00 mcg,0.099 mg,6.8 mg,0.00 IU,0.15 mg,0.15 mg,5.4 mcg,20.00 mg,0.073 mg,0.52 mg,27.00 mg,0.263 mg,41.00 mg,253.00 mg,0.3 mcg,0.34 mg,1.28 g,0.067 g,0.054 g,0.157 g,0.014 g,0.138 g,0.048 g,0.028 g,0,0.046 g,0.075 g,0.071 g,0.018 g,0.045 g,0.040 g,0.052 g,0.031 g,0.011 g,0.034 g,0.058 g,5.54 g,1.4 g,2.33 g,0,0,0,0,0,0,0.20 g,0.040 g,0.015 g,0.082 g,0.00 mg,0,0.74 g,0.00 mg,0.00 mg,92.24 g
8089,"SUPPER BAKES MEAL KITS, Traditional Roast Chicken with stuffing (chicken not included)",100 g,190,3.6g,1.2g,6mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.44 g,2.4 g,3.56 g,0,0,0,0,0,0,3.56 g,1.188 g,0,0,6.00 mg,0,2.56 g,0,0,53.50 g
8090,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,201,13g,5.1g,75mg,52.00 mg,84.8 mg,11.00 mcg,0.00 mcg,5.986 mg,0.584 mg,0.098 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.554 mg,0.0 mg,0,0.36 mg,0.36 mg,1.4 mcg,24.00 mg,0.069 mg,1.48 mg,21.00 mg,0.011 mg,187.00 mg,315.00 mg,22.9 mcg,3.55 mg,20.30 g,1.234 g,1.313 g,1.849 g,0.262 g,3.048 g,1.236 g,0.648 g,0.213 g,0.924 g,1.615 g,1.716 g,0.529 g,0.802 g,0.968 g,0.800 g,0.811 g,0.133 g,0.647 g,1.007 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.71 g,5.127 g,5.440 g,0.483 g,75.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,66.09 g
8091,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, loin, fresh, imported, Australian",100 g,146,6.2g,2.7g,64mg,75.00 mg,0,0,0,7.283 mg,0.660 mg,0.313 mg,0.183 mg,0,0,0,0,0,0,0,1.85 mcg,0.488 mg,0,0,0,0,0,15.00 mg,0.141 mg,1.79 mg,24.00 mg,0.014 mg,199.00 mg,327.00 mg,9.0 mcg,2.69 mg,21.00 g,1.263 g,1.247 g,1.848 g,0.252 g,3.048 g,1.025 g,0.665 g,0,1.015 g,1.633 g,1.855 g,0.538 g,0.853 g,0.880 g,0.780 g,0.897 g,0.245 g,0.706 g,1.132 g,0.00 g,0,0,0,0,0,0,0,0,6.24 g,2.673 g,2.463 g,0.261 g,64.00 mg,0,0.95 g,0,0,72.17 g
8092,"Beverages, prepared with water, without added sodium, powder, fruit punch-flavor drink",100 g,37,0g,,0,7.00 mg,0,0.00 mcg,0.00 mcg,0.001 mg,0.000 mg,0.002 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,11.8 mg,0,0.00 mg,0.00 mg,0.0 mcg,17.00 mg,0.021 mg,0.05 mg,1.00 mg,0.003 mg,0.00 mg,1.00 mg,0.1 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.47 g,0.0 g,9.23 g,0,0,0,0,0,0,0.01 g,0.006 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.17 g,0.00 mg,0.00 mg,90.35 g
8093,"Vegetables, no salt added, mixed (corn, lima beans, peas, green beans, carrots) canned",100 g,37,0.2g,,0,26.00 mg,18.6 mg,18.00 mcg,0.00 mcg,0.480 mg,0,0.040 mg,0.030 mg,11651.00 IU,583.00 mcg,2636.00 mcg,5670.00 mcg,5.00 mcg,493.00 mcg,0,0.00 mcg,0.080 mg,3.8 mg,0.00 IU,0.29 mg,0.29 mg,18.2 mcg,21.00 mg,0.104 mg,0.65 mg,15.00 mg,0,37.00 mg,138.00 mg,0.3 mcg,0.51 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.31 g,3.1 g,2.41 g,0,0,0,0,0,0,0.20 g,0.039 g,0.022 g,0.098 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,90.20 g
8094,"Squash, without salt, drained, boiled, cooked, frozen, includes skin, zucchini, summer",100 g,17,0.1g,,0,2.00 mg,9.4 mg,8.00 mcg,0.00 mcg,0.386 mg,0.265 mg,0.040 mg,0.041 mg,177.00 IU,9.00 mcg,0.00 mcg,106.00 mcg,0.00 mcg,1877.00 mcg,0,0.00 mcg,0.045 mg,3.7 mg,0.00 IU,0.12 mg,0.12 mg,4.2 mcg,17.00 mg,0.047 mg,0.48 mg,13.00 mg,0.230 mg,25.00 mg,194.00 mg,0.2 mcg,0.20 mg,1.15 g,0.060 g,0.048 g,0.140 g,0.012 g,0.123 g,0.043 g,0.025 g,0,0.041 g,0.067 g,0.064 g,0.016 g,0.040 g,0.036 g,0.047 g,0.028 g,0.010 g,0.031 g,0.052 g,3.56 g,1.3 g,1.69 g,0,0,0,0,0,0,0.13 g,0.027 g,0.010 g,0.055 g,0.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,94.74 g
8095,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,126,4g,1.4g,57mg,54.00 mg,88.0 mg,12.00 mcg,0.00 mcg,6.217 mg,0.623 mg,0.135 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.612 mg,0.0 mg,0,0.27 mg,0.27 mg,1.1 mcg,18.00 mg,0.091 mg,1.77 mg,22.00 mg,0.013 mg,198.00 mg,323.00 mg,26.0 mcg,3.89 mg,21.07 g,1.281 g,1.362 g,1.919 g,0.272 g,3.163 g,1.283 g,0.672 g,0.221 g,0.959 g,1.676 g,1.781 g,0.549 g,0.832 g,1.004 g,0.830 g,0.842 g,0.138 g,0.671 g,1.045 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.95 g,1.376 g,1.641 g,0.201 g,57.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,74.48 g
8096,"Pork, roasted, cooked, separable lean only, bone-in, center rib (roasts), loin, fresh",100 g,206,9.2g,3.3g,78mg,95.00 mg,99.1 mg,0.00 mcg,0.00 mcg,10.003 mg,1.569 mg,0.312 mg,0.552 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.89 mcg,0.516 mg,0.0 mg,24.00 IU,0.23 mg,0.23 mg,0.0 mcg,13.00 mg,0.082 mg,1.02 mg,22.00 mg,0.007 mg,244.00 mg,287.00 mg,43.1 mcg,3.09 mg,28.82 g,1.651 g,1.857 g,2.696 g,0.325 g,4.403 g,1.303 g,1.172 g,0.101 g,1.365 g,2.372 g,2.564 g,0.790 g,1.198 g,1.165 g,1.204 g,1.268 g,0.343 g,1.142 g,1.458 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.21 g,3.254 g,3.830 g,1.453 g,78.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,61.44 g
8097,"Pork, roasted, cooked, separable lean and fat, bone-in, sirloin (roasts), loin, fresh",100 g,230,13g,4.1g,89mg,57.00 mg,90.7 mg,0.00 mcg,0.00 mcg,7.865 mg,1.037 mg,0.360 mg,0.639 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.750 mg,0.0 mg,29.00 IU,0.11 mg,0.11 mg,0.0 mcg,15.00 mg,0.116 mg,0.94 mg,25.00 mg,0.009 mg,228.00 mg,340.00 mg,44.4 mcg,2.52 mg,26.64 g,1.564 g,1.772 g,2.606 g,0.307 g,4.253 g,1.200 g,1.151 g,0.068 g,1.311 g,2.269 g,2.471 g,0.734 g,1.120 g,1.077 g,1.152 g,1.196 g,0.280 g,1.014 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.87 g,4.113 g,5.042 g,1.499 g,89.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,59.34 g
8098,"Pork, roasted, heated, separable lean only, bone-in, shank, ham -- water added, cured",100 g,128,4.4g,1.4g,65mg,1060.00 mg,91.1 mg,1.00 mcg,0.00 mcg,5.073 mg,0.544 mg,0.192 mg,0.257 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.348 mg,0.0 mg,0,0.28 mg,0.28 mg,0.0 mcg,9.00 mg,0.122 mg,1.56 mg,18.00 mg,0.022 mg,216.00 mg,241.00 mg,26.2 mcg,3.09 mg,20.92 g,1.232 g,1.339 g,1.825 g,0.235 g,2.995 g,1.093 g,0.911 g,0.136 g,0.945 g,1.676 g,1.768 g,0.501 g,0.837 g,0.898 g,0.819 g,0.936 g,0.196 g,0.679 g,1.059 g,1.20 g,0.0 g,0.91 g,0.06 g,0.00 g,0.15 g,0.00 g,0.00 g,0.70 g,4.43 g,1.402 g,1.911 g,0.641 g,65.00 mg,0.0 g,3.48 g,0.00 mg,0.00 mg,69.97 g
8099,"Pork, unheated, separable lean and fat, bone-in, rump, ham with natural juices, cured",100 g,200,13g,4.4g,67mg,838.00 mg,88.1 mg,1.00 mcg,0.00 mcg,6.310 mg,0.371 mg,0.185 mg,0.259 mg,36.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.306 mg,0.0 mg,0,0.34 mg,0.34 mg,0.0 mcg,8.00 mg,0.107 mg,0.94 mg,19.00 mg,0.022 mg,231.00 mg,278.00 mg,36.0 mcg,2.15 mg,19.70 g,1.165 g,1.256 g,1.715 g,0.222 g,2.805 g,1.065 g,0.858 g,0.149 g,0.882 g,1.566 g,1.645 g,0.466 g,0.784 g,0.855 g,0.769 g,0.873 g,0.182 g,0.631 g,0.992 g,0.43 g,0.0 g,0.43 g,0.12 g,0.00 g,0.26 g,0.00 g,0.00 g,0.05 g,13.26 g,4.373 g,6.030 g,1.830 g,67.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,63.86 g
8100,"Pork, unheated, separable lean and fat, boneless, whole, ham and water product, cured",100 g,117,5g,1.5g,43mg,1308.00 mg,64.8 mg,3.00 mcg,0.00 mcg,3.867 mg,0.660 mg,0.146 mg,0.284 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.294 mg,0.0 mg,23.00 IU,0.15 mg,0.15 mg,0.0 mcg,8.00 mg,0.107 mg,0.78 mg,17.00 mg,0.040 mg,228.00 mg,267.00 mg,29.4 mcg,1.59 mg,14.05 g,0.828 g,0.899 g,1.226 g,0.158 g,2.011 g,0.734 g,0.612 g,0.091 g,0.634 g,1.126 g,1.187 g,0.336 g,0.562 g,0.603 g,0.550 g,0.629 g,0.132 g,0.456 g,0.711 g,4.21 g,0.0 g,4.21 g,0.41 g,0.00 g,3.65 g,0.00 g,0.14 g,0.00 g,4.99 g,1.489 g,2.098 g,0.660 g,43.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,72.96 g
8101,"Margarine-like, with added vitamin D, with salt, stick, 60% fat, vegetable oil spread",100 g,537,60g,11g,0,785.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.016 mg,0,0.026 mg,0.007 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.006 mg,0.1 mg,429.00 IU,5.00 mg,5.00 mg,101.3 mcg,21.00 mg,0.008 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.69 g,0.0 g,0.00 g,0,0,0,0,0,0,60.39 g,10.884 g,29.664 g,16.718 g,0.00 mg,0.0 g,1.84 g,0.00 mg,0.00 mg,36.95 g
8102,"Soup, prepared with equal volume low fat (2%) milk, canned, new england, clam chowder",100 g,61,2g,1.1g,7mg,273.00 mg,11.8 mg,9.00 mcg,0.00 mcg,0.794 mg,0.296 mg,0.176 mg,0.081 mg,127.00 IU,37.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,1.00 mcg,0,4.84 mcg,0.070 mg,2.1 mg,25.00 IU,0.22 mg,0.22 mg,0.5 mcg,70.00 mg,0.118 mg,1.21 mg,12.00 mg,0.087 mg,173.00 mg,179.00 mg,4.4 mcg,0.43 mg,3.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.46 g,0.3 g,2.81 g,0,0,0,0,0,0,2.02 g,1.094 g,0.268 g,0.513 g,7.00 mg,0.0 g,1.79 g,0.00 mg,0.00 mg,85.49 g
8103,"PREGO Pasta, ready-to-serve, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce",100 g,56,1.2g,,0,288.00 mg,0,0,0,0,0,0,0,800.00 IU,0,0,0,0,0,0,0,0,1.9 mg,0,0,0,0,16.00 mg,0,0.58 mg,0,0,0,328.00 mg,0,0,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,2.4 g,7.20 g,0,0,0,0,0,0,1.20 g,0.000 g,0,0,0.00 mg,0,2.90 g,0,0,83.50 g
8104,"Pork, broiled, cooked, separable lean and fat, boneless, sirloin (chops), loin, fresh",100 g,170,5.5g,1.8g,76mg,65.00 mg,105.6 mg,0.00 mcg,0.00 mcg,8.654 mg,1.295 mg,0.290 mg,0.653 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.584 mg,0.0 mg,26.00 IU,0.26 mg,0.26 mg,0.0 mcg,11.00 mg,0.085 mg,0.87 mg,27.00 mg,0.015 mg,292.00 mg,420.00 mg,45.3 mcg,2.15 mg,28.19 g,1.615 g,1.816 g,2.637 g,0.318 g,4.306 g,1.274 g,1.147 g,0.098 g,1.335 g,2.320 g,2.507 g,0.773 g,1.171 g,1.140 g,1.177 g,1.240 g,0.336 g,1.117 g,1.426 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.53 g,1.785 g,2.106 g,0.822 g,76.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,65.98 g
8105,"Pork, braised, cooked, separable lean and fat, boneless, sirloin (chops), loin, fresh",100 g,171,5.5g,1.9g,80mg,56.00 mg,87.4 mg,0.00 mcg,0.00 mcg,7.760 mg,0.985 mg,0.265 mg,0.656 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.62 mcg,0.523 mg,0.0 mg,15.00 IU,0.18 mg,0.18 mg,0.0 mcg,11.00 mg,0.083 mg,0.71 mg,25.00 mg,0.014 mg,291.00 mg,411.00 mg,45.5 mcg,2.01 mg,28.41 g,1.627 g,1.830 g,2.657 g,0.320 g,4.340 g,1.284 g,1.156 g,0.099 g,1.345 g,2.338 g,2.526 g,0.779 g,1.180 g,1.149 g,1.186 g,1.249 g,0.338 g,1.126 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.47 g,1.870 g,2.246 g,0.963 g,80.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,65.78 g
8106,"Pork, roasted, cooked, boneless, separable lean only, country-style ribs, loin, fresh",100 g,219,11g,4.1g,99mg,72.00 mg,100.3 mg,0.00 mcg,0.00 mcg,8.130 mg,1.589 mg,0.289 mg,0.658 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.523 mg,0.0 mg,30.00 IU,0.27 mg,0.27 mg,0.0 mcg,12.00 mg,0.083 mg,0.98 mg,26.00 mg,0.017 mg,294.00 mg,486.00 mg,48.5 mcg,2.66 mg,29.20 g,1.672 g,1.881 g,2.731 g,0.329 g,4.461 g,1.320 g,1.188 g,0.102 g,1.383 g,2.403 g,2.597 g,0.800 g,1.213 g,1.181 g,1.219 g,1.284 g,0.348 g,1.157 g,1.477 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.38 g,4.079 g,4.880 g,1.666 g,99.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,58.72 g
8107,"Pork, broiled, cooked, boneless, separable lean only, country-style ribs, loin, fresh",100 g,216,12g,2.8g,89mg,58.00 mg,79.1 mg,0.00 mcg,0.00 mcg,9.152 mg,1.275 mg,0.367 mg,0.571 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.575 mg,0.0 mg,44.00 IU,0.26 mg,0.26 mg,0.0 mcg,7.00 mg,0.069 mg,0.92 mg,26.00 mg,0.010 mg,285.00 mg,431.00 mg,47.4 mcg,2.46 mg,27.83 g,1.594 g,1.794 g,2.604 g,0.314 g,4.252 g,1.258 g,1.132 g,0.097 g,1.318 g,2.291 g,2.475 g,0.763 g,1.156 g,1.125 g,1.162 g,1.224 g,0.331 g,1.103 g,1.408 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.65 g,2.831 g,3.301 g,1.154 g,89.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,59.98 g
8108,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,132,4.2g,1.6g,65mg,74.00 mg,92.3 mg,13.00 mcg,0.00 mcg,5.069 mg,0.654 mg,0.160 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.532 mg,0.0 mg,0,0.28 mg,0.28 mg,1.1 mcg,16.00 mg,0.093 mg,1.93 mg,23.00 mg,0.014 mg,203.00 mg,337.00 mg,25.2 mcg,5.55 mg,22.11 g,1.344 g,1.429 g,2.013 g,0.285 g,3.318 g,1.346 g,0.705 g,0.232 g,1.006 g,1.758 g,1.868 g,0.576 g,0.873 g,1.054 g,0.871 g,0.883 g,0.145 g,0.704 g,1.097 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.19 g,1.553 g,1.756 g,0.181 g,65.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.32 g
8109,"Beverages, with non dairy creamer, decaffeinated, sweetened, vanilla, instant, coffee",100 g,465,13g,13g,0,333.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,57.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.28 g,0.0 g,66.67 g,0,0,0,0,0,0,13.33 g,13.333 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,0.16 g
8110,"Chicken, original seasoning, rotisserie, cooked, meat only, thigh, broilers or fryers",100 g,196,11g,2.9g,130mg,337.00 mg,67.9 mg,12.00 mcg,0.00 mcg,5.433 mg,1.262 mg,0.233 mg,0.055 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.176 mg,0.0 mg,0,0.25 mg,0.25 mg,0.0 mcg,13.00 mg,0.084 mg,0.97 mg,21.00 mg,0.018 mg,217.00 mg,264.00 mg,27.0 mcg,2.01 mg,24.06 g,1.304 g,1.597 g,2.246 g,0.241 g,3.652 g,1.103 g,0.713 g,0.025 g,1.093 g,1.966 g,2.236 g,0.693 g,0.891 g,1.247 g,1.090 g,0.838 g,0.221 g,0.745 g,1.190 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,11.09 g,2.866 g,4.878 g,1.673 g,130.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,63.89 g
8111,"Cereals, with salt, cooked with water, enriched, regular and quick, white, corn grits",100 g,71,0.5g,0.1g,0,223.00 mg,2.6 mg,28.00 mcg,14.00 mcg,0.799 mg,0.046 mg,0.058 mg,0.086 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.046 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,1.00 mg,0.000 mg,0.57 mg,7.00 mg,0.037 mg,20.00 mg,27.00 mg,3.1 mcg,0.18 mg,1.71 g,0.127 g,0.065 g,0.098 g,0.033 g,0.326 g,0.048 g,0.050 g,0,0.056 g,0.211 g,0.033 g,0.037 g,0.090 g,0.154 g,0.076 g,0.053 g,0.010 g,0.066 g,0.079 g,14.76 g,0.8 g,0.12 g,0,0,0,0,0,0,0.46 g,0.066 g,0.064 g,0.165 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,82.93 g
8112,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,247,18g,8.4g,85mg,50.00 mg,81.9 mg,11.00 mcg,0.00 mcg,5.782 mg,0.560 mg,0.095 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.01 mcg,0.535 mg,0.0 mg,0,0.41 mg,0.41 mg,1.6 mcg,23.00 mg,0.067 mg,1.42 mg,20.00 mg,0.011 mg,180.00 mg,302.00 mg,22.0 mcg,3.41 mg,19.61 g,1.192 g,1.268 g,1.786 g,0.253 g,2.943 g,1.194 g,0.626 g,0.189 g,0.892 g,1.560 g,1.657 g,0.511 g,0.774 g,0.935 g,0.772 g,0.783 g,0.129 g,0.625 g,0.973 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.16 g,8.410 g,8.930 g,0.790 g,85.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,61.52 g
8113,"Potatoes, as purchased, frozen, salt not added in processing, all types, french fried",100 g,150,4.7g,0.9g,0,23.00 mg,0,35.00 mcg,0,2.038 mg,0.473 mg,0.048 mg,0.098 mg,0,0,0,0,0,0,0,0.00 mcg,0.178 mg,17.3 mg,0.00 IU,0.10 mg,0.10 mg,2.2 mcg,9.00 mg,0.093 mg,0.62 mg,21.00 mg,0.158 mg,83.00 mg,408.00 mg,0,0.35 mg,2.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.81 g,1.9 g,0.20 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.10 g,4.66 g,0.940 g,2.960 g,0.265 g,0.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,66.61 g
8114,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,336,30g,13g,76mg,53.00 mg,0,3.00 mcg,0.00 mcg,3.649 mg,0,0.214 mg,0.074 mg,18.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.349 mg,0.0 mg,0,0,0,1.5 mcg,9.00 mg,0.059 mg,1.61 mg,17.00 mg,0,122.00 mg,214.00 mg,17.3 mcg,3.76 mg,15.75 g,0.974 g,1.063 g,1.521 g,0.159 g,2.562 g,0.777 g,0.580 g,0.108 g,0.732 g,1.345 g,1.489 g,0.424 g,0.628 g,0.702 g,0.643 g,0.738 g,0.177 g,0.582 g,0.787 g,0.90 g,0.0 g,0.00 g,0,0,0,0,0,0,29.89 g,13.296 g,14.553 g,1.219 g,76.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,52.74 g
8115,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,305,26g,12g,73mg,52.00 mg,0,3.00 mcg,0.00 mcg,4.046 mg,0,0.203 mg,0.076 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.397 mg,0.0 mg,7.00 IU,0,0,1.5 mcg,10.00 mg,0.060 mg,1.66 mg,17.00 mg,0,117.00 mg,224.00 mg,16.7 mcg,4.00 mg,16.75 g,1.054 g,1.172 g,1.675 g,0.176 g,2.797 g,0.829 g,0.655 g,0.114 g,0.795 g,1.484 g,1.656 g,0.463 g,0.684 g,0.773 g,0.710 g,0.804 g,0.188 g,0.642 g,0.849 g,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,26.23 g,11.663 g,12.698 g,1.100 g,73.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,55.67 g
8116,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,187,11g,4.4g,64mg,88.00 mg,0,3.00 mcg,0.00 mcg,3.509 mg,0,0.219 mg,0.082 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.21 mcg,0.390 mg,0.0 mg,4.00 IU,0,0,1.5 mcg,6.00 mg,0.143 mg,2.64 mg,24.00 mg,0,210.00 mg,357.00 mg,25.5 mcg,7.80 mg,19.46 g,1.213 g,1.358 g,1.956 g,0.202 g,3.316 g,0.874 g,0.744 g,0.098 g,0.951 g,1.743 g,1.940 g,0.540 g,0.810 g,0.848 g,0.822 g,0.956 g,0.230 g,0.758 g,1.006 g,1.75 g,0.0 g,0.00 g,0,0,0,0,0,0,11.40 g,4.359 g,5.171 g,0.453 g,64.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,66.50 g
8117,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,169,9.4g,3.6g,63mg,84.00 mg,0,3.00 mcg,0.00 mcg,3.620 mg,0,0.267 mg,0.145 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.57 mcg,0.370 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,7.00 mg,0.131 mg,2.95 mg,25.00 mg,0,223.00 mg,365.00 mg,25.2 mcg,8.42 mg,20.05 g,1.418 g,1.609 g,2.313 g,0.241 g,3.881 g,1.026 g,0.905 g,0.101 g,1.106 g,2.061 g,2.313 g,0.633 g,0.945 g,1.016 g,0.975 g,1.116 g,0.261 g,0.895 g,1.166 g,1.15 g,0.0 g,0.00 g,0,0,0,0,0,0,9.39 g,3.626 g,4.082 g,0.344 g,63.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,68.53 g
8118,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,355,32g,13g,72mg,53.00 mg,67.5 mg,5.00 mcg,0.00 mcg,2.750 mg,0.300 mg,0.130 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.76 mcg,0.310 mg,0.0 mg,0,0,0,0,9.00 mg,0.057 mg,1.70 mg,16.00 mg,0.011 mg,152.00 mg,263.00 mg,20.7 mcg,3.60 mg,16.15 g,0.974 g,1.021 g,1.475 g,0.181 g,2.426 g,0.881 g,0.553 g,0,0.726 g,1.276 g,1.344 g,0.413 g,0.630 g,0.713 g,0.618 g,0.705 g,0.181 g,0.543 g,0.785 g,0.00 g,0.0 g,0,0,0,0,0,0,0,31.66 g,13.220 g,13.770 g,1.150 g,72.00 mg,0,0.76 g,0,0,51.51 g
8119,"Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers",100 g,272,15g,4.2g,112mg,86.00 mg,0,31.00 mcg,2.00 mcg,8.930 mg,1.283 mg,0.278 mg,0.088 mg,826.00 IU,248.00 mcg,0,0,0,0,0,1.11 mcg,0.420 mg,0.5 mg,0,0,0,0,17.00 mg,0.100 mg,1.99 mg,25.00 mg,0.047 mg,194.00 mg,237.00 mg,16.6 mcg,2.36 mg,28.57 g,1.622 g,1.780 g,2.536 g,0.383 g,4.306 g,1.756 g,0.831 g,0,1.435 g,2.103 g,2.297 g,0.757 g,1.133 g,1.395 g,1.031 g,1.187 g,0.323 g,0.927 g,1.401 g,3.27 g,0,0,0,0,0,0,0,0,15.27 g,4.160 g,5.990 g,3.510 g,112.00 mg,0,1.01 g,0,0,51.88 g
8120,"Pork, raw, separable lean and fat, bone-in, center rib (chops or roasts), loin, fresh",100 g,186,11g,2.4g,58mg,56.00 mg,54.8 mg,0.00 mcg,0.00 mcg,6.331 mg,0.693 mg,0.177 mg,0.456 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.682 mg,0.0 mg,26.00 IU,0.12 mg,0.12 mg,0.0 mcg,25.00 mg,0.065 mg,0.59 mg,23.00 mg,0.008 mg,203.00 mg,337.00 mg,35.5 mcg,1.85 mg,20.28 g,1.191 g,1.350 g,1.984 g,0.234 g,3.238 g,0.914 g,0.876 g,0.052 g,0.998 g,1.728 g,1.881 g,0.559 g,0.853 g,0.820 g,0.877 g,0.911 g,0.214 g,0.772 g,1.060 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.04 g,2.365 g,2.756 g,0.964 g,58.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,67.83 g
8121,"Pork, braised, cooked, separable lean only, bone-in, center loin (chops), loin, fresh",100 g,200,7.9g,2.7g,81mg,75.00 mg,102.3 mg,0.00 mcg,0.00 mcg,8.197 mg,1.043 mg,0.358 mg,0.547 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.555 mg,0.0 mg,29.00 IU,0.21 mg,0.21 mg,0.0 mcg,53.00 mg,0.103 mg,0.91 mg,21.00 mg,0.013 mg,239.00 mg,288.00 mg,47.4 mcg,3.51 mg,30.20 g,1.730 g,1.946 g,2.825 g,0.341 g,4.614 g,1.365 g,1.229 g,0.105 g,1.430 g,2.486 g,2.686 g,0.828 g,1.255 g,1.221 g,1.261 g,1.328 g,0.359 g,1.197 g,1.528 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.86 g,2.671 g,3.114 g,1.089 g,81.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,61.79 g
8122,"Beverages, prepared with whole milk, powder, cereal grain beverage, coffee substitute",100 g,65,3.3g,2.1g,13mg,49.00 mg,0,5.00 mcg,0.00 mcg,0.293 mg,0.310 mg,0.161 mg,0.038 mg,124.00 IU,28.00 mcg,0,0,0,0,0,0.35 mcg,0.042 mg,0.9 mg,0,0,0,0,119.00 mg,0.012 mg,0.11 mg,16.00 mg,0.016 mg,99.00 mg,172.00 mg,5.5 mcg,0.38 mg,3.30 g,0.115 g,0.121 g,0.251 g,0.031 g,0.695 g,0.072 g,0.089 g,0,0.199 g,0.323 g,0.260 g,0.083 g,0.160 g,0.322 g,0.180 g,0.150 g,0.046 g,0.159 g,0.221 g,5.60 g,0.1 g,0,0,0,0,0,0,0,3.30 g,2.061 g,0.958 g,0.144 g,13.00 mg,0,0.80 g,0.00 mg,0,87.00 g
8123,"SUPPER BAKES MEAL KITS, Savory Pork Chops with herb stuffing (pork chop not included)",100 g,181,1.2g,0.6g,6mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.64 g,2.4 g,4.73 g,0,0,0,0,0,0,1.18 g,0.591 g,0,0,6.00 mg,0,3.96 g,0,0,52.30 g
8124,"Beverages,  3-2-1 Plan, ready-to-drink, regular, meal replacement, SLIMFAST, UNILEVER",100 g,57,1.9g,0.5g,3mg,68.00 mg,14.8 mg,39.00 mcg,39.00 mcg,2.260 mg,1.378 mg,0.190 mg,0.170 mg,565.00 IU,170.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.225 mg,19.4 mg,45.00 IU,4.58 mg,4.58 mg,6.5 mcg,161.00 mg,0.012 mg,0.87 mg,45.00 mg,0,161.00 mg,193.00 mg,5.7 mcg,0.72 mg,3.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.74 g,1.6 g,5.95 g,0,0,0,0,0,0,1.93 g,0.540 g,0.970 g,0.320 g,3.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,85.69 g
8125,"Pork, broiled, cooked, separable lean only, boneless, center rib (chops), loin, fresh",100 g,216,10g,3.6g,81mg,65.00 mg,0,9.00 mcg,0.00 mcg,5.231 mg,0.746 mg,0.323 mg,0.894 mg,6.00 IU,2.00 mcg,0,0,0,0,0,0.70 mcg,0.400 mg,0.3 mg,0,0,0,0,31.00 mg,0.070 mg,0.82 mg,28.00 mg,0.020 mg,245.00 mg,420.00 mg,47.3 mcg,2.38 mg,29.46 g,1.716 g,1.831 g,2.732 g,0.376 g,4.612 g,1.399 g,1.177 g,0,1.379 g,2.364 g,2.649 g,0.780 g,1.176 g,1.183 g,1.217 g,1.345 g,0.374 g,1.026 g,1.598 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.05 g,3.570 g,4.600 g,0.640 g,81.00 mg,0,1.16 g,0,0,56.95 g
8126,"Pork, braised, cooked, separable lean only, boneless, center rib (chops), loin, fresh",100 g,211,10g,4g,71mg,41.00 mg,96.0 mg,4.00 mcg,0.00 mcg,4.519 mg,0.638 mg,0.258 mg,0.549 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.331 mg,0.3 mg,35.00 IU,0.21 mg,0.21 mg,0.0 mcg,5.00 mg,0.074 mg,0.99 mg,19.00 mg,0.010 mg,173.00 mg,405.00 mg,45.4 mcg,2.16 mg,27.95 g,1.628 g,1.737 g,2.592 g,0.356 g,4.375 g,1.327 g,1.116 g,0,1.309 g,2.242 g,2.513 g,0.740 g,1.116 g,1.123 g,1.154 g,1.276 g,0.355 g,0.974 g,1.516 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.14 g,3.960 g,4.850 g,0.730 g,71.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,62.25 g
8127,"Infant formula, not reconstituted, powder, with iron, PROSOBEE, ENFAMIL, MEAD JOHNSON",100 g,510,27g,11g,0,180.00 mg,61.0 mg,80.00 mcg,80.00 mcg,5.000 mg,0,0.450 mg,0.400 mg,1500.00 IU,450.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.300 mg,60.0 mg,300.00 IU,6.70 mg,6.70 mg,40.0 mcg,530.00 mg,0.380 mg,9.00 mg,55.00 mg,0,420.00 mg,600.00 mg,14.0 mcg,6.00 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.30 g,0.0 g,53.00 g,0,0,0,0,0,0,27.00 g,11.370 g,10.320 g,5.200 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,3.00 g
8128,"Grapefruit juice, diluted with 3 volume water, unsweetened, frozen concentrate, white",100 g,41,0.1g,,0,1.00 mg,7.7 mg,4.00 mcg,0.00 mcg,0.217 mg,0.189 mg,0.022 mg,0.041 mg,9.00 IU,0.00 mcg,2.00 mcg,4.00 mcg,1.00 mcg,10.00 mcg,0,0.00 mcg,0.044 mg,33.7 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,8.00 mg,0.033 mg,0.14 mg,11.00 mg,0.020 mg,14.00 mg,136.00 mg,0.1 mcg,0.05 mg,0.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.73 g,0.1 g,9.63 g,0,0,0,0,0,0,0.13 g,0.019 g,0.018 g,0.032 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,89.30 g
8129,"Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze",100 g,359,7.2g,4.5g,18mg,132.00 mg,0,2.00 mcg,0.00 mcg,0.111 mg,0.081 mg,0.066 mg,0.018 mg,249.00 IU,69.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,1.00 mcg,0,0.09 mcg,0.011 mg,0.1 mg,0,0.19 mg,0.19 mg,0.7 mcg,32.00 mg,0.136 mg,0.60 mg,20.00 mg,0.140 mg,48.00 mg,130.00 mg,1.6 mcg,0.37 mg,1.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.18 g,1.1 g,64.30 g,0,0,0,0,0,0,7.17 g,4.483 g,1.894 g,0.294 g,18.00 mg,0.0 g,0.82 g,3.00 mg,98.00 mg,18.27 g
8130,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,156,7.7g,3.1g,63mg,51.00 mg,84.2 mg,11.00 mcg,0,6.127 mg,0.589 mg,0.139 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.595 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,15.00 mg,0.089 mg,1.78 mg,21.00 mg,0.012 mg,191.00 mg,309.00 mg,24.2 mcg,3.68 mg,20.16 g,1.226 g,1.304 g,1.836 g,0.260 g,3.027 g,1.228 g,0.643 g,0.212 g,0.917 g,1.604 g,1.704 g,0.525 g,0.796 g,0.961 g,0.794 g,0.805 g,0.133 g,0.642 g,1.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.73 g,3.066 g,3.324 g,0.305 g,63.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,71.40 g
8131,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,145,6.3g,2.5g,61mg,58.00 mg,86.9 mg,11.00 mcg,0,6.107 mg,0.589 mg,0.111 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.618 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,23.00 mg,0.087 mg,1.59 mg,22.00 mg,0.012 mg,196.00 mg,327.00 mg,24.1 mcg,3.75 mg,20.80 g,1.265 g,1.345 g,1.895 g,0.268 g,3.123 g,1.267 g,0.664 g,0.219 g,0.946 g,1.655 g,1.758 g,0.542 g,0.822 g,0.992 g,0.819 g,0.831 g,0.137 g,0.663 g,1.032 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.28 g,2.489 g,2.699 g,0.247 g,61.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.62 g
8132,"VAN'S, Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers, The Perfect 10",100 g,471,19g,,0,730.00 mg,0,0,0,0,0.790 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 mg,0.281 mg,1.94 mg,94.00 mg,2.360 mg,269.00 mg,255.00 mg,0,1.72 mg,7.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.57 g,0,0,0,0,0,0,0,0,18.93 g,0,0,0,0,0,2.79 g,0,0,3.09 g
8133,"Infant formula, not reconstituted, liquid concentrate, soy, store brand, PBM PRODUCTS",100 g,126,7g,3.2g,0,36.00 mg,18.0 mg,10.00 mcg,10.00 mcg,0.980 mg,0,0.200 mg,0.140 mg,393.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.080 mg,10.8 mg,86.00 IU,0.83 mg,0.83 mg,10.2 mcg,118.00 mg,0.092 mg,2.36 mg,14.00 mg,0,82.00 mg,138.00 mg,3.6 mcg,1.06 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.18 g,0.0 g,12.18 g,0,0,0,0,0,0,7.00 g,3.200 g,2.800 g,1.000 g,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,76.00 g
8134,"Pork, pan-fried, cooked, separable lean only, boneless, top loin (chops), loin, fresh",100 g,172,4.6g,1.8g,69mg,87.00 mg,104.7 mg,0.00 mcg,0.00 mcg,10.850 mg,1.399 mg,0.233 mg,0.657 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.579 mg,0.0 mg,20.00 IU,0.23 mg,0.23 mg,0.0 mcg,8.00 mg,0.094 mg,0.84 mg,26.00 mg,0.011 mg,293.00 mg,390.00 mg,42.0 mcg,2.32 mg,30.46 g,1.745 g,1.963 g,2.849 g,0.343 g,4.653 g,1.377 g,1.239 g,0.106 g,1.442 g,2.507 g,2.709 g,0.835 g,1.265 g,1.231 g,1.272 g,1.339 g,0.362 g,1.207 g,1.541 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.784 g,2.113 g,0.679 g,69.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,64.81 g
8135,"Cereals ready-to-eat, KELLOGG'S SMART START Strong Heart Antioxidants Cereal, KELLOGG",100 g,371,1.5g,0.3g,0,398.00 mg,14.9 mg,800.00 mcg,781.00 mcg,40.000 mg,0,3.400 mg,3.000 mg,2500.00 IU,688.00 mcg,0.00 mcg,150.00 mcg,0.00 mcg,80.00 mcg,0,12.00 mcg,4.000 mg,30.0 mg,80.00 IU,27.00 mg,27.00 mg,1.1 mcg,29.00 mg,0.263 mg,36.00 mg,29.00 mg,0,131.00 mg,182.00 mg,28.7 mcg,30.00 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.80 g,5.4 g,27.79 g,0,0,0,0,0,0,1.50 g,0.300 g,0.100 g,0.500 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,2.50 g
8136,"Cheese product, fortified with vitamin D, reduced fat, American, pasteurized process",100 g,240,14g,8.9g,53mg,1201.00 mg,36.2 mg,18.00 mcg,0.00 mcg,0.180 mg,0,0.480 mg,0.070 mg,945.00 IU,250.00 mcg,0.00 mcg,80.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.080 mg,0.0 mg,212.00 IU,0.27 mg,0.27 mg,2.6 mcg,529.00 mg,0.030 mg,0.20 mg,33.00 mg,0,829.00 mg,330.00 mg,12.4 mcg,2.36 mg,17.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.60 g,0.0 g,8.02 g,0,0,0,0,0,0,14.10 g,8.850 g,4.130 g,0.410 g,53.00 mg,0.0 g,5.90 g,0.00 mg,0.00 mg,51.80 g
8137,"Infant formula, 24 calories ready-to-feed Low iron, Premature, ENFAMIL, MEAD JOHNSON",100 g,67,3.3g,1.3g,0,38.00 mg,13.2 mg,26.00 mcg,26.00 mcg,2.623 mg,0.787 mg,0.197 mg,0.131 mg,828.00 IU,248.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.098 mg,13.1 mg,157.00 IU,1.86 mg,1.86 mg,5.2 mcg,108.00 mg,0.079 mg,0.33 mg,6.00 mg,0.004 mg,54.00 mg,64.00 mg,1.8 mcg,0.98 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.19 g,0.0 g,7.21 g,0,0,0,0,0,0,3.34 g,1.339 g,0.850 g,1.169 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,87.23 g
8138,"Infant formula, 20 calories ready-to-feed Low iron, Premature, ENFAMIL, MEAD JOHNSON",100 g,66,3.3g,1.7g,0,38.00 mg,13.2 mg,26.00 mcg,26.00 mcg,2.623 mg,0.787 mg,0.197 mg,0.131 mg,833.00 IU,250.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.098 mg,13.1 mg,157.00 IU,1.86 mg,1.86 mg,5.2 mcg,108.00 mg,0.079 mg,0.33 mg,6.00 mg,0.004 mg,54.00 mg,64.00 mg,1.8 mcg,0.98 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.21 g,0.0 g,7.23 g,0,0,0,0,0,0,3.34 g,1.679 g,0.021 g,1.164 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,87.50 g
8139,"Pork, broiled, cooked, separable lean only, bone-in, center rib (chops), loin, fresh",100 g,186,8.4g,2.8g,66mg,57.00 mg,73.3 mg,0.00 mcg,0.00 mcg,7.855 mg,0.648 mg,0.219 mg,0.569 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.675 mg,0.0 mg,32.00 IU,0.10 mg,0.10 mg,0.0 mcg,26.00 mg,0.088 mg,0.68 mg,25.00 mg,0.007 mg,218.00 mg,343.00 mg,45.4 mcg,2.25 mg,25.79 g,1.514 g,1.716 g,2.523 g,0.298 g,4.117 g,1.162 g,1.114 g,0.066 g,1.269 g,2.197 g,2.392 g,0.710 g,1.084 g,1.043 g,1.115 g,1.158 g,0.271 g,0.981 g,1.348 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.36 g,2.816 g,3.482 g,0.913 g,66.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,65.14 g
8140,"Pork, braised, cooked, separable lean and fat, bone-in, sirloin (chops), loin, fresh",100 g,234,12g,4.3g,87mg,58.00 mg,84.7 mg,0.00 mcg,0.00 mcg,7.537 mg,0.966 mg,0.264 mg,0.633 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.507 mg,0.0 mg,22.00 IU,0.22 mg,0.22 mg,0.0 mcg,12.00 mg,0.085 mg,0.71 mg,24.00 mg,0.013 mg,285.00 mg,400.00 mg,44.1 mcg,1.97 mg,28.81 g,1.650 g,1.857 g,2.695 g,0.325 g,4.402 g,1.302 g,1.172 g,0.101 g,1.364 g,2.371 g,2.562 g,0.790 g,1.197 g,1.165 g,1.203 g,1.267 g,0.343 g,1.142 g,1.457 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.31 g,4.294 g,5.180 g,2.160 g,87.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,58.88 g
8141,"Pork, broiled, cooked, separable lean and fat, bone-in, sirloin (chops), loin, fresh",100 g,222,12g,4g,87mg,86.00 mg,91.0 mg,0.00 mcg,0.00 mcg,8.414 mg,1.254 mg,0.278 mg,0.695 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.562 mg,0.0 mg,42.00 IU,0.24 mg,0.24 mg,0.0 mcg,60.00 mg,0.120 mg,1.01 mg,23.00 mg,0.012 mg,280.00 mg,363.00 mg,41.8 mcg,3.60 mg,26.96 g,1.544 g,1.737 g,2.521 g,0.304 g,4.118 g,1.218 g,1.096 g,0.094 g,1.276 g,2.219 g,2.397 g,0.739 g,1.120 g,1.090 g,1.126 g,1.185 g,0.321 g,1.068 g,1.363 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.82 g,4.045 g,4.842 g,1.908 g,87.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,60.58 g
8142,"Pork, roasted, heated, separable lean only, bone-in, rump, ham -- water added, cured",100 g,121,3.6g,1.3g,62mg,1150.00 mg,83.6 mg,4.00 mcg,0.00 mcg,4.430 mg,0.531 mg,0.189 mg,0.356 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.434 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,8.00 mg,0.098 mg,0.71 mg,18.00 mg,0.022 mg,246.00 mg,250.00 mg,27.5 mcg,1.81 mg,21.41 g,1.261 g,1.370 g,1.868 g,0.240 g,3.065 g,1.118 g,0.933 g,0.139 g,0.967 g,1.716 g,1.809 g,0.512 g,0.857 g,0.919 g,0.838 g,0.958 g,0.201 g,0.695 g,1.083 g,0.87 g,0.0 g,0.84 g,0.05 g,0.00 g,0.04 g,0.00 g,0.00 g,0.75 g,3.56 g,1.254 g,1.610 g,0.387 g,62.00 mg,0.0 g,3.23 g,0.00 mg,0.00 mg,70.92 g
8143,"Pork, unheated, separable lean and fat, bone-in, slice, ham and water product, cured",100 g,149,9.3g,3.1g,50mg,1099.00 mg,68.1 mg,1.00 mcg,0.00 mcg,4.177 mg,0.382 mg,0.160 mg,0.402 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.342 mg,0.0 mg,0,0.18 mg,0.18 mg,0.0 mcg,8.00 mg,0.132 mg,1.39 mg,14.00 mg,0.022 mg,213.00 mg,205.00 mg,13.3 mcg,1.60 mg,13.69 g,0.809 g,0.873 g,1.193 g,0.154 g,1.951 g,0.736 g,0.597 g,0.101 g,0.614 g,1.090 g,1.146 g,0.324 g,0.545 g,0.593 g,0.535 g,0.608 g,0.127 g,0.440 g,0.690 g,2.72 g,0.0 g,0.85 g,0.00 g,0.00 g,0.85 g,0.00 g,0.00 g,0.00 g,9.29 g,3.076 g,4.212 g,1.250 g,50.00 mg,0.0 g,3.23 g,0.00 mg,0.00 mg,71.07 g
8144,"Margarine-like vegetable-oil spread, with added vitamin D, 60% fat, stick/tub/bottle",100 g,535,59g,10g,1mg,785.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.016 mg,0,0.026 mg,0.007 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.006 mg,0.1 mg,429.00 IU,5.00 mg,5.00 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,59.17 g,10.042 g,20.316 g,24.686 g,1.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,38.68 g
8145,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, arm, shoulder, domestic",100 g,132,5.2g,1.9g,64mg,69.00 mg,0,24.00 mcg,0.00 mcg,6.000 mg,0.720 mg,0.230 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.67 mcg,0.150 mg,0.0 mg,0,0.22 mg,0.22 mg,0,12.00 mg,0.116 mg,1.74 mg,25.00 mg,0.024 mg,186.00 mg,287.00 mg,22.7 mcg,4.15 mg,19.99 g,1.202 g,1.188 g,1.760 g,0.239 g,2.901 g,0.976 g,0.633 g,0,0.965 g,1.555 g,1.766 g,0.513 g,0.814 g,0.839 g,0.743 g,0.856 g,0.234 g,0.672 g,1.079 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.20 g,1.860 g,2.090 g,0.480 g,64.00 mg,0,1.07 g,0,0,74.14 g
8146,"KEEBLER, Dark Chocolate Fudge Stripes Cookies, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,479,20g,13g,0,392.00 mg,0,60.00 mcg,0,2.100 mg,0,0.190 mg,0.290 mg,0,0,0,0,0,0,0,0,0.010 mg,0,2.00 IU,0,0,0,0,0,1.70 mg,43.00 mg,0,70.00 mg,362.00 mg,0,0.40 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.20 g,3.2 g,39.30 g,0,0,0,0,0,0,20.10 g,13.400 g,2.300 g,3.600 g,0.00 mg,0,0,0,0,1.82 g
8147,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, tip round, round",100 g,189,12g,4.6g,65mg,58.00 mg,81.9 mg,7.00 mcg,0.00 mcg,3.160 mg,0.330 mg,0.180 mg,0.110 mg,0.00 IU,0,0,0,0,0,0,3.01 mcg,0.410 mg,0.0 mg,0,0,0,0,5.00 mg,0.076 mg,2.00 mg,22.00 mg,0.013 mg,193.00 mg,329.00 mg,19.6 mcg,4.41 mg,19.60 g,1.182 g,1.239 g,1.790 g,0.220 g,2.944 g,1.069 g,0.671 g,0,0.881 g,1.549 g,1.631 g,0.502 g,0.765 g,0.865 g,0.749 g,0.856 g,0.220 g,0.659 g,0.953 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.67 g,4.600 g,5.000 g,0.460 g,65.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,66.10 g
8148,"Pork, pan-fried, cooked, separable lean and fat, bone-in, blade (chops), loin, fresh",100 g,256,17g,4.3g,82mg,85.00 mg,80.4 mg,0.00 mcg,0.00 mcg,8.311 mg,1.166 mg,0.335 mg,0.485 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.476 mg,0.0 mg,27.00 IU,0.20 mg,0.20 mg,0.0 mcg,48.00 mg,0.105 mg,0.84 mg,20.00 mg,0.011 mg,226.00 mg,318.00 mg,36.7 mcg,2.88 mg,25.02 g,1.398 g,1.572 g,2.282 g,0.275 g,3.727 g,1.103 g,0.992 g,0.085 g,1.155 g,2.008 g,2.170 g,0.669 g,1.014 g,0.987 g,1.019 g,1.073 g,0.290 g,0.967 g,1.234 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.56 g,4.266 g,9.466 g,2.830 g,82.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,58.01 g
8149,"Pork, broiled, cooked, bone-in, separable lean only, country-style ribs, loin, fresh",100 g,216,12g,3.1g,89mg,84.00 mg,79.1 mg,0.00 mcg,0.00 mcg,9.152 mg,1.275 mg,0.367 mg,0.571 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.575 mg,0.0 mg,44.00 IU,0.26 mg,0.26 mg,0.0 mcg,61.00 mg,0.117 mg,1.02 mg,24.00 mg,0.012 mg,284.00 mg,370.00 mg,42.9 mcg,3.73 mg,27.83 g,1.594 g,1.794 g,2.604 g,0.314 g,4.252 g,1.258 g,1.132 g,0.097 g,1.318 g,2.291 g,2.475 g,0.763 g,1.156 g,1.125 g,1.162 g,1.224 g,0.331 g,1.103 g,1.408 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.65 g,3.096 g,3.610 g,1.262 g,89.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,59.98 g
8150,"Beef, fast fried, cooked, separable lean and fat, rump centre, imported, New Zealand",100 g,192,8g,2.8g,78mg,55.00 mg,0,0,0,3.904 mg,0.772 mg,0.198 mg,0.081 mg,38.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.274 mg,0.0 mg,7.00 IU,0.56 mg,0.56 mg,0,5.00 mg,0.144 mg,2.95 mg,29.00 mg,0.012 mg,253.00 mg,425.00 mg,1.9 mcg,4.05 mg,30.01 g,1.562 g,1.974 g,0,0,4.185 g,1.634 g,1.081 g,0,1.248 g,2.264 g,2.376 g,0.987 g,1.167 g,0.963 g,1.055 g,1.087 g,0.314 g,1.010 g,1.325 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.96 g,2.795 g,2.776 g,0.406 g,78.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,61.45 g
8151,"Chicken, original seasoning, rotisserie, cooked, meat only, back, broilers or fryers",100 g,205,12g,3g,123mg,661.00 mg,63.9 mg,8.00 mcg,0.00 mcg,6.000 mg,1.200 mg,0.210 mg,0.080 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.140 mg,0.0 mg,0,0.25 mg,0.25 mg,0.0 mcg,38.00 mg,0.079 mg,0.97 mg,21.00 mg,0.024 mg,250.00 mg,309.00 mg,48.3 mcg,2.04 mg,25.34 g,1.458 g,1.617 g,2.453 g,0.283 g,3.935 g,1.323 g,0.724 g,0.120 g,1.232 g,2.080 g,2.182 g,0.780 g,1.040 g,1.210 g,0.735 g,0.758 g,0.271 g,0.769 g,1.391 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,11.54 g,3.007 g,4.898 g,1.701 g,123.00 mg,0.0 g,2.61 g,0.00 mg,0.00 mg,61.24 g
8152,"Chicken, original seasoning, rotisserie, cooked, meat only, wing, broilers or fryers",100 g,197,9.5g,2.2g,140mg,725.00 mg,67.9 mg,7.00 mcg,0.00 mcg,7.500 mg,1.300 mg,0.135 mg,0.090 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.180 mg,0.0 mg,0,0.28 mg,0.28 mg,0.0 mcg,32.00 mg,0.066 mg,0.97 mg,24.00 mg,0.023 mg,264.00 mg,322.00 mg,51.1 mcg,2.05 mg,27.69 g,1.591 g,1.762 g,2.638 g,0.288 g,4.155 g,1.463 g,0.780 g,0.170 g,1.324 g,2.232 g,2.318 g,0.844 g,1.111 g,1.805 g,0.716 g,0.769 g,0.299 g,0.865 g,1.495 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,9.53 g,2.223 g,3.766 g,1.323 g,140.00 mg,0.0 g,2.65 g,0.00 mg,0.00 mg,61.13 g
8153,"MCKEE BAKING, Chocolate Covered, Wafers with Peanut Butter, LITTLE DEBBIE NUTTY BARS",100 g,548,33g,6.3g,0,223.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.20 g,0,34.00 g,0,0,0,0,0,0,32.80 g,6.290 g,0,0,0,0,1.00 g,0,0,3.00 g
8154,"Beef, braised, cooked, separable lean only, brisket point end, imported, New Zealand",100 g,202,7.1g,2.2g,95mg,30.00 mg,0,0,0,3.485 mg,0.000 mg,0.117 mg,0.015 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.18 mcg,0.195 mg,0.0 mg,7.00 IU,0.85 mg,0.85 mg,0,6.00 mg,0.113 mg,2.78 mg,20.00 mg,0.013 mg,167.00 mg,178.00 mg,5.3 mcg,5.16 mg,34.51 g,1.796 g,2.270 g,0,0,4.813 g,1.880 g,1.243 g,0,1.435 g,2.604 g,2.732 g,1.135 g,1.342 g,1.108 g,1.213 g,1.250 g,0.362 g,1.161 g,1.523 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.05 g,2.220 g,2.976 g,0.435 g,95.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,58.64 g
8155,"Potatoes, oven-heated, frozen, salt not added in processing, all types, french fried",100 g,172,5.2g,1g,0,32.00 mg,0,28.00 mcg,0,2.218 mg,0.522 mg,0.031 mg,0.128 mg,0,0,0,0,0,0,0,0,0.184 mg,13.3 mg,0.00 IU,0.11 mg,0.11 mg,2.5 mcg,12.00 mg,0.135 mg,0.74 mg,26.00 mg,0.210 mg,97.00 mg,451.00 mg,0.2 mcg,0.38 mg,2.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.71 g,2.6 g,0.28 g,0.00 g,0.00 g,0.11 g,0.00 g,0.00 g,0.18 g,5.22 g,1.029 g,3.237 g,0.321 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,61.51 g
8156,"Pork, unheated, separable lean and fat, bone-in, shank, ham and water product, cured",100 g,243,20g,6.6g,55mg,936.00 mg,67.9 mg,1.00 mcg,0.00 mcg,3.253 mg,0.539 mg,0.159 mg,0.546 mg,36.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.241 mg,0.0 mg,0,0.41 mg,0.41 mg,0.0 mcg,6.00 mg,0.122 mg,0.82 mg,14.00 mg,0.022 mg,188.00 mg,215.00 mg,24.1 mcg,1.85 mg,14.28 g,0.848 g,0.906 g,1.241 g,0.161 g,2.019 g,0.805 g,0.622 g,0.127 g,0.633 g,1.124 g,1.175 g,0.332 g,0.564 g,0.628 g,0.555 g,0.625 g,0.129 g,0.450 g,0.715 g,1.42 g,0.0 g,0.86 g,0.07 g,0.00 g,0.41 g,0.00 g,0.00 g,0.37 g,20.00 g,6.583 g,8.993 g,2.689 g,55.00 mg,0.0 g,2.74 g,0.00 mg,0.00 mg,61.56 g
8157,"Lamb, braised, cooked, separable lean and fat, boneless, flap, imported, New Zealand",100 g,376,33g,14g,76mg,51.00 mg,0,0,0,2.744 mg,0.277 mg,0.122 mg,0.046 mg,80.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.081 mg,0.0 mg,3.00 IU,0.57 mg,0.57 mg,0,8.00 mg,0.074 mg,1.11 mg,15.00 mg,0.003 mg,122.00 mg,182.00 mg,5.9 mcg,3.20 mg,20.48 g,1.018 g,1.379 g,0,0.268 g,2.861 g,0.876 g,0.434 g,0,0.917 g,1.582 g,1.789 g,0.668 g,0.807 g,0.657 g,0.698 g,0.977 g,0.226 g,0.710 g,1.043 g,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,32.63 g,13.534 g,8.805 g,1.185 g,76.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,47.82 g
8158,"Beef, braised, cooked, separable lean only, brisket navel end, imported, New Zealand",100 g,265,16g,5.5g,79mg,39.00 mg,0,0,0,2.450 mg,0.000 mg,0.093 mg,0.017 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.34 mcg,0.102 mg,0.0 mg,9.00 IU,0.71 mg,0.71 mg,0,7.00 mg,0.068 mg,1.84 mg,14.00 mg,0.004 mg,113.00 mg,142.00 mg,3.6 mcg,5.76 mg,29.35 g,1.527 g,1.930 g,0,0,4.093 g,1.598 g,1.057 g,0,1.220 g,2.214 g,2.323 g,0.965 g,1.141 g,0.942 g,1.032 g,1.063 g,0.307 g,0.987 g,1.295 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.37 g,5.527 g,6.997 g,0.509 g,79.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,54.88 g
8159,"KFC, skin and breading removed, meat only, Drumstick, ORIGINAL RECIPE, Fried Chicken",100 g,175,7.7g,1.8g,137mg,524.00 mg,0,0,0,5.277 mg,1.300 mg,0.264 mg,0.050 mg,0,0,0,0,0,0,0,0.64 mcg,0.248 mg,0,0,0,0,0,16.00 mg,0.083 mg,1.04 mg,23.00 mg,0.056 mg,223.00 mg,273.00 mg,30.9 mcg,2.50 mg,26.30 g,1.498 g,1.487 g,1.787 g,0.305 g,6.150 g,2.211 g,0.627 g,0.705 g,0.772 g,1.604 g,1.141 g,0.381 g,1.006 g,2.111 g,1.025 g,0.868 g,0.201 g,0.805 g,0.958 g,0.11 g,0,0,0,0,0,0,0,0,7.66 g,1.838 g,2.816 g,1.963 g,137.00 mg,0,2.16 g,0,0,63.77 g
8160,"Beef, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,268,18g,7.2g,89mg,49.00 mg,81.3 mg,7.00 mcg,0.00 mcg,5.486 mg,0.463 mg,0.187 mg,0.067 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.470 mg,0.0 mg,4.00 IU,0.33 mg,0.33 mg,1.6 mcg,13.00 mg,0.077 mg,2.24 mg,20.00 mg,0.028 mg,175.00 mg,265.00 mg,28.4 mcg,5.06 mg,25.85 g,1.608 g,1.729 g,2.451 g,0.309 g,4.077 g,1.477 g,0.890 g,0.237 g,1.206 g,2.152 g,2.327 g,0.694 g,1.042 g,1.220 g,1.050 g,1.123 g,0.222 g,0.891 g,1.307 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.68 g,7.243 g,7.944 g,0.775 g,89.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,55.96 g
8161,"Beverages, low calorie, with high vitamin C with other added vitamins, powder, fruit-flavored drink",100 g,227,0.2g,,0,14.00 mg,0.1 mg,5.00 mcg,0.00 mcg,80.000 mg,0.018 mg,6.800 mg,0.009 mg,20000.00 IU,5997.00 mcg,0.00 mcg,2.00 mcg,10.00 mcg,13.00 mcg,0,0.00 mcg,8.000 mg,2400.0 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,800.00 mg,0.011 mg,0.08 mg,245.00 mg,0.008 mg,493.00 mg,2518.00 mg,0.0 mcg,0.01 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.00 g,2.2 g,0.00 g,0,0,0,0,0,0,0.16 g,0.010 g,0.038 g,0.034 g,0.00 mg,0.0 g,7.27 g,0.00 mg,0.00 mg,1.32 g
8162,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,302,19g,7.6g,120mg,50.00 mg,114.7 mg,9.00 mcg,0.00 mcg,4.273 mg,0.594 mg,0.178 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.22 mcg,0.295 mg,0.0 mg,13.00 IU,0.53 mg,0.53 mg,1.9 mcg,17.00 mg,0.104 mg,2.53 mg,20.00 mg,0.010 mg,183.00 mg,242.00 mg,28.3 mcg,6.98 mg,30.12 g,1.847 g,1.964 g,2.767 g,0.392 g,4.560 g,1.850 g,0.969 g,0.316 g,1.382 g,2.416 g,2.567 g,0.791 g,1.200 g,1.448 g,1.197 g,1.213 g,0.200 g,0.968 g,1.507 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.22 g,7.620 g,8.276 g,0.730 g,120.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,50.45 g
8163,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,246,16g,5.6g,76mg,86.00 mg,0,6.00 mcg,0.00 mcg,3.714 mg,0,0.246 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.15 mcg,0.375 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,7.00 mg,0.154 mg,3.07 mg,25.00 mg,0,220.00 mg,351.00 mg,32.0 mcg,9.71 mg,24.66 g,1.609 g,1.808 g,2.603 g,0.270 g,4.395 g,1.161 g,1.000 g,0.125 g,1.257 g,2.319 g,2.591 g,0.716 g,1.074 g,1.132 g,1.094 g,1.267 g,0.302 g,1.006 g,1.328 g,1.53 g,0.0 g,0.00 g,0,0,0,0,0,0,15.70 g,5.566 g,6.828 g,0.586 g,76.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,57.18 g
8164,"Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling",100 g,178,6g,1.3g,105mg,108.00 mg,0,0,0,5.330 mg,0,0,0,0,0,0,0,0,0,0,0,0,2.3 mg,0,0,0,0,10.00 mg,0,2.33 mg,0,0,0,0,21.6 mcg,0,29.10 g,1.825 g,1.839 g,2.826 g,0.442 g,4.512 g,1.616 g,0.764 g,0,1.481 g,2.435 g,2.468 g,0.778 g,1.211 g,1.415 g,1.243 g,1.234 g,0.400 g,1.099 g,1.509 g,0.00 g,0,0,0,0,0,0,0,0,5.96 g,1.339 g,2.637 g,0.909 g,105.00 mg,0,1.10 g,0,0,64.60 g
8165,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,277,20g,8.7g,87mg,71.00 mg,79.0 mg,6.00 mcg,0.00 mcg,4.663 mg,0.752 mg,0.191 mg,0.066 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.03 mcg,0.373 mg,0.0 mg,5.00 IU,0.10 mg,0.10 mg,1.6 mcg,16.00 mg,0.077 mg,2.45 mg,22.00 mg,0.012 mg,193.00 mg,325.00 mg,27.5 mcg,8.68 mg,24.98 g,1.425 g,1.645 g,2.240 g,0.262 g,3.951 g,1.140 g,0.809 g,0.171 g,1.062 g,2.009 g,2.184 g,0.709 g,0.951 g,1.027 g,0.959 g,1.099 g,0.281 g,0.861 g,1.129 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.64 g,8.660 g,9.457 g,0.810 g,87.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,55.22 g
8166,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak",100 g,192,8.5g,3.5g,77mg,59.00 mg,56.3 mg,7.00 mcg,0.00 mcg,6.180 mg,0.600 mg,0.305 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.623 mg,0.0 mg,3.00 IU,0.07 mg,0.07 mg,1.6 mcg,6.00 mg,0.096 mg,2.34 mg,26.00 mg,0.096 mg,181.00 mg,318.00 mg,39.5 mcg,7.05 mg,28.98 g,2.049 g,2.325 g,3.343 g,0.349 g,5.610 g,1.482 g,1.308 g,0.146 g,1.599 g,2.979 g,3.343 g,0.916 g,1.366 g,1.468 g,1.410 g,1.613 g,0.378 g,1.293 g,1.686 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.48 g,3.534 g,4.015 g,0.539 g,77.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,62.56 g
8167,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,338,27g,11g,80mg,64.00 mg,0,6.00 mcg,0.00 mcg,2.780 mg,0.350 mg,0.160 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.89 mcg,0.230 mg,0.0 mg,0,0,0,0,10.00 mg,0.079 mg,2.19 mg,19.00 mg,0.013 mg,182.00 mg,309.00 mg,21.0 mcg,5.07 mg,21.55 g,1.300 g,1.362 g,1.969 g,0.241 g,3.238 g,1.176 g,0.738 g,0,0.969 g,1.704 g,1.793 g,0.552 g,0.841 g,0.952 g,0.824 g,0.941 g,0.241 g,0.724 g,1.048 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.22 g,11.060 g,11.510 g,1.030 g,80.00 mg,0,1.04 g,0,0,48.74 g
8168,"Duck, broiled, cooked without skin, boneless, meat only, breast, White Pekin, domesticated, young duckling",100 g,140,2.5g,0.6g,143mg,105.00 mg,0,0,0,10.350 mg,0,0,0,0,0,0,0,0,0,0,0,0,3.2 mg,0,0,0,0,9.00 mg,0,4.49 mg,0,0,0,0,29.0 mcg,0,27.60 g,1.731 g,1.744 g,2.681 g,0.420 g,4.279 g,1.532 g,0.724 g,0,1.404 g,2.310 g,2.340 g,0.737 g,1.148 g,1.342 g,1.179 g,1.170 g,0.380 g,1.042 g,1.431 g,0.00 g,0,0,0,0,0,0,0,0,2.50 g,0.578 g,0.871 g,0.378 g,143.00 mg,0,1.40 g,0,0,68.25 g
8169,"Fruit cocktail, solids and liquids, water pack, canned, (peach and pineapple and pear and grape and cherry)",100 g,32,0.1g,,0,4.00 mg,3.7 mg,3.00 mcg,0.00 mcg,0.363 mg,0.062 mg,0.011 mg,0.016 mg,250.00 IU,13.00 mcg,0.00 mcg,126.00 mcg,48.00 mcg,75.00 mcg,0,0.00 mcg,0.052 mg,2.1 mg,0.00 IU,0.40 mg,0.40 mg,2.6 mcg,5.00 mg,0.071 mg,0.25 mg,7.00 mg,0.150 mg,11.00 mg,94.00 mg,0.5 mcg,0.09 mg,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.51 g,1.0 g,7.51 g,0,0,0,0,0,0,0.05 g,0.006 g,0.009 g,0.020 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,90.76 g
8170,"Lamb, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, domestic",100 g,271,18g,7.5g,96mg,72.00 mg,0,19.00 mcg,0.00 mcg,6.550 mg,0.670 mg,0.260 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,2.57 mcg,0.140 mg,0.0 mg,0,0,0,0,16.00 mg,0.121 mg,1.93 mg,24.00 mg,0.024 mg,193.00 mg,318.00 mg,27.2 mcg,4.74 mg,25.51 g,1.534 g,1.516 g,2.245 g,0.304 g,3.702 g,1.246 g,0.808 g,0,1.231 g,1.984 g,2.253 g,0.655 g,1.038 g,1.070 g,0.948 g,1.092 g,0.298 g,0.857 g,1.376 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.01 g,7.450 g,7.630 g,1.290 g,96.00 mg,0,1.06 g,0,0,55.82 g
8171,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,137,6g,2.6g,69mg,85.00 mg,69.3 mg,3.00 mcg,0.00 mcg,4.593 mg,0.655 mg,0.160 mg,0.065 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.95 mcg,0.403 mg,0.0 mg,4.00 IU,0.20 mg,0.20 mg,1.5 mcg,18.00 mg,0.065 mg,2.18 mg,21.00 mg,0.011 mg,204.00 mg,357.00 mg,22.5 mcg,8.21 mg,20.61 g,1.191 g,1.386 g,1.898 g,0.219 g,3.356 g,0.918 g,0.680 g,0.104 g,0.902 g,1.706 g,1.854 g,0.601 g,0.803 g,0.848 g,0.810 g,0.933 g,0.236 g,0.731 g,0.953 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.01 g,2.550 g,3.110 g,0.310 g,69.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,72.48 g
8172,"Beef, raw, separable lean only, boneless, top sirloin cap-off steak/roast, loin, grass-fed, imported, Australian",100 g,122,3.9g,1.6g,54mg,60.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,2.53 mg,0,0,0,0,0,0,21.90 g,1.266 g,1.473 g,2.016 g,0.233 g,3.566 g,0.975 g,0.722 g,0.111 g,0.959 g,1.813 g,1.970 g,0.639 g,0.854 g,0.901 g,0.860 g,0.992 g,0.251 g,0.777 g,1.013 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.87 g,1.601 g,1.495 g,0.338 g,54.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,74.10 g
8173,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,166,5.2g,1.7g,75mg,60.00 mg,91.6 mg,8.00 mcg,0.00 mcg,8.050 mg,0.850 mg,0.242 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.41 mcg,0.660 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,5.00 mg,0.127 mg,3.12 mg,26.00 mg,0.032 mg,237.00 mg,368.00 mg,41.3 mcg,5.68 mg,28.01 g,1.703 g,1.811 g,2.551 g,0.361 g,4.205 g,1.706 g,0.894 g,0.294 g,1.274 g,2.228 g,2.367 g,0.729 g,1.106 g,1.335 g,1.103 g,1.119 g,0.184 g,0.893 g,1.390 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.17 g,1.716 g,2.006 g,0.286 g,75.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.76 g
8174,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,264,18g,6.9g,81mg,52.00 mg,61.8 mg,6.00 mcg,0.00 mcg,6.644 mg,0.338 mg,0.200 mg,0.058 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.650 mg,0.0 mg,5.00 IU,0.23 mg,0.23 mg,1.6 mcg,14.00 mg,0.067 mg,2.48 mg,20.00 mg,0.003 mg,216.00 mg,265.00 mg,24.8 mcg,4.16 mg,26.18 g,1.623 g,1.783 g,2.551 g,0.267 g,4.281 g,1.288 g,0.981 g,0.179 g,1.220 g,2.257 g,2.508 g,0.708 g,1.050 g,1.175 g,1.078 g,1.234 g,0.293 g,0.976 g,1.309 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.69 g,6.925 g,7.883 g,0.813 g,81.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,55.99 g
8175,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,209,11g,4.7g,98mg,74.00 mg,92.1 mg,6.00 mcg,0.00 mcg,3.710 mg,0.970 mg,0.250 mg,0.090 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.28 mcg,0.461 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,16.00 mg,0.104 mg,3.37 mg,23.00 mg,0.017 mg,202.00 mg,306.00 mg,28.0 mcg,10.40 mg,26.53 g,1.533 g,1.784 g,2.442 g,0.282 g,4.320 g,1.181 g,0.875 g,0.134 g,1.161 g,2.196 g,2.387 g,0.774 g,1.034 g,1.092 g,1.042 g,1.201 g,0.304 g,0.941 g,1.227 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.46 g,4.730 g,4.730 g,0.710 g,98.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,61.06 g
8176,"Beverages, fortified with vitamins B6 and B12, charged citrus, loaded cherry, grape, Original, NOS energy drink, THE COCA-COLA COMPANY",100 g,44,0g,,0,85.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.25 g,0.0 g,11.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,34.00 mg,0.00 mg,88.45 g
8177,"Lamb, roasted, cooked, trimmed to 0"" fat, separable lean and fat, bone-in, denuded, frenched, roast, rack, fresh, imported, Australian",100 g,193,9.9g,4.7g,97mg,71.00 mg,0,0,0,7.616 mg,0.642 mg,0.372 mg,0.137 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.35 mcg,0.522 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0,7.00 mg,0.092 mg,1.92 mg,22.00 mg,0.004 mg,166.00 mg,227.00 mg,12.1 mcg,2.31 mg,25.95 g,1.477 g,1.547 g,2.130 g,0.265 g,3.464 g,1.370 g,0.679 g,0,1.081 g,1.852 g,1.979 g,0.627 g,0.965 g,1.099 g,0.922 g,1.060 g,0.270 g,0.811 g,1.162 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.91 g,4.743 g,3.972 g,0.675 g,97.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,64.15 g
8178,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,227,14g,5.7g,93mg,73.00 mg,90.0 mg,6.00 mcg,0.00 mcg,3.591 mg,0.909 mg,0.243 mg,0.089 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.68 mcg,0.413 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,13.00 mg,0.108 mg,3.26 mg,23.00 mg,0.016 mg,202.00 mg,310.00 mg,29.9 mcg,9.85 mg,26.18 g,1.493 g,1.723 g,2.348 g,0.275 g,4.140 g,1.194 g,0.848 g,0.179 g,1.113 g,2.106 g,2.289 g,0.743 g,0.996 g,1.076 g,1.005 g,1.152 g,0.295 g,0.903 g,1.183 g,0.21 g,0.0 g,0.00 g,0,0,0,0,0,0,13.54 g,5.692 g,6.809 g,0.790 g,93.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,59.08 g
8179,"Lamb, grilled, cooked, trimmed to 0"" fat, separable lean and fat, bone-in, denuded, frenched, rib chop, fresh, imported, Australian",100 g,276,17g,8.5g,101mg,82.00 mg,0,0,0,8.475 mg,0.657 mg,0.402 mg,0.149 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.555 mg,0.0 mg,0.00 IU,0.35 mg,0.35 mg,0,10.00 mg,0.136 mg,2.37 mg,26.00 mg,0.009 mg,209.00 mg,281.00 mg,14.1 mcg,3.56 mg,30.90 g,1.758 g,1.843 g,2.536 g,0.316 g,4.125 g,1.631 g,0.808 g,0,1.287 g,2.205 g,2.356 g,0.747 g,1.149 g,1.309 g,1.098 g,1.262 g,0.321 g,0.965 g,1.384 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.96 g,8.484 g,6.787 g,0.969 g,101.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,51.74 g
8180,"Lamb, roasted, cooked, trimmed to 0"" fat, separable lean only, bone-in, denuded, frenched, roast, rack, fresh, imported, Australian",100 g,175,7.6g,3.5g,97mg,72.00 mg,0,0,0,7.810 mg,0.650 mg,0.380 mg,0.140 mg,12.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.535 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,0,7.00 mg,0.094 mg,1.94 mg,22.00 mg,0.004 mg,168.00 mg,230.00 mg,12.4 mcg,2.33 mg,26.52 g,1.509 g,1.581 g,2.176 g,0.271 g,3.540 g,1.400 g,0.693 g,0,1.104 g,1.893 g,2.022 g,0.641 g,0.986 g,1.123 g,0.942 g,1.083 g,0.275 g,0.828 g,1.187 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.63 g,3.540 g,3.093 g,0.542 g,97.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,66.02 g
8181,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, frozen, imported, New Zealand",100 g,342,24g,12g,123mg,52.00 mg,0,1.00 mcg,0.00 mcg,6.260 mg,0.520 mg,0.330 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.47 mcg,0.070 mg,0.0 mg,0,0,0,0,27.00 mg,0.106 mg,2.16 mg,18.00 mg,0.026 mg,200.00 mg,151.00 mg,4.4 mcg,4.76 mg,29.43 g,1.770 g,1.748 g,2.590 g,0.351 g,4.271 g,1.437 g,0.932 g,0,1.420 g,2.289 g,2.599 g,0.755 g,1.198 g,1.234 g,1.094 g,1.260 g,0.344 g,0.989 g,1.588 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.03 g,11.500 g,9.370 g,1.250 g,123.00 mg,0,1.63 g,0,0,43.73 g
8182,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,182,7.7g,2.8g,76mg,60.00 mg,99.0 mg,11.00 mcg,0.00 mcg,5.273 mg,0.839 mg,0.294 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.95 mcg,0.576 mg,0.0 mg,0,0.18 mg,0.18 mg,0.4 mcg,5.00 mg,0.089 mg,2.79 mg,26.00 mg,0.015 mg,232.00 mg,361.00 mg,41.5 mcg,7.09 mg,26.30 g,1.599 g,1.700 g,2.395 g,0.339 g,3.948 g,1.601 g,0.839 g,0.276 g,1.196 g,2.092 g,2.222 g,0.685 g,1.039 g,1.254 g,1.036 g,1.051 g,0.173 g,0.838 g,1.305 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.66 g,2.765 g,3.044 g,0.395 g,76.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,64.88 g
8183,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, bone-in, heel on, hindshank, leg, fresh, imported, Australian",100 g,204,9.5g,4.3g,110mg,84.00 mg,0,0,0,5.163 mg,0.712 mg,0.468 mg,0.102 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.394 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,0,6.00 mg,0.112 mg,2.00 mg,19.00 mg,0.007 mg,150.00 mg,192.00 mg,14.8 mcg,4.09 mg,29.52 g,1.680 g,1.760 g,2.423 g,0.302 g,3.941 g,1.558 g,0.772 g,0,1.229 g,2.107 g,2.251 g,0.713 g,1.098 g,1.250 g,1.049 g,1.206 g,0.307 g,0.922 g,1.322 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.50 g,4.293 g,3.788 g,0.843 g,110.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,61.85 g
8184,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, frozen, imported, New Zealand",100 g,234,14g,6.8g,101mg,44.00 mg,0,1.00 mcg,0.00 mcg,7.570 mg,0.550 mg,0.460 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.61 mcg,0.130 mg,0.0 mg,0,0,0,0,9.00 mg,0.105 mg,2.13 mg,20.00 mg,0.024 mg,221.00 mg,170.00 mg,4.1 mcg,3.67 mg,25.34 g,1.524 g,1.506 g,2.231 g,0.302 g,3.678 g,1.238 g,0.803 g,0,1.223 g,1.971 g,2.238 g,0.650 g,1.032 g,1.063 g,0.942 g,1.085 g,0.296 g,0.852 g,1.367 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.95 g,6.750 g,5.400 g,0.680 g,101.00 mg,0,1.41 g,0,0,59.01 g
8185,"Beef, raw, Aust. marble score 4/5, separable lean and fat, boneless, small end rib steak/roast, rib, Wagyu, imported, Australian",100 g,317,28g,10g,76mg,52.00 mg,0,0,0,0,0,0,0,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0.00 mg,0.00 mg,0,4.00 mg,0,1.68 mg,0,0,0,0,0,0,17.07 g,0.904 g,1.052 g,1.441 g,0.167 g,2.548 g,0.697 g,0.516 g,0.079 g,0.685 g,1.295 g,1.408 g,0.456 g,0.610 g,0.644 g,0.615 g,0.709 g,0.179 g,0.555 g,0.724 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,27.64 g,10.329 g,13.685 g,0.763 g,76.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,54.63 g
8186,"Lamb, grilled, cooked, trimmed to 0"" fat, separable lean only, bone-in, denuded, frenched, rib chop, fresh, imported, Australian",100 g,236,12g,5.6g,103mg,85.00 mg,0,0,0,9.140 mg,0.680 mg,0.430 mg,0.160 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.593 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,0,10.00 mg,0.147 mg,2.46 mg,28.00 mg,0.009 mg,220.00 mg,294.00 mg,15.4 mcg,3.79 mg,33.17 g,1.887 g,1.978 g,2.722 g,0.339 g,4.427 g,1.751 g,0.867 g,0,1.381 g,2.367 g,2.529 g,0.801 g,1.233 g,1.405 g,1.179 g,1.355 g,0.344 g,1.036 g,1.485 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.50 g,5.627 g,4.695 g,0.635 g,103.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,55.36 g
8187,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,220,13g,5.3g,93mg,73.00 mg,91.3 mg,6.00 mcg,0.00 mcg,3.617 mg,0.920 mg,0.247 mg,0.090 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.73 mcg,0.418 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.110 mg,3.31 mg,23.00 mg,0.017 mg,205.00 mg,314.00 mg,30.2 mcg,10.05 mg,26.50 g,1.532 g,1.782 g,2.440 g,0.282 g,4.316 g,1.180 g,0.874 g,0.134 g,1.160 g,2.194 g,2.385 g,0.773 g,1.033 g,1.091 g,1.041 g,1.200 g,0.304 g,0.940 g,1.226 g,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,12.64 g,5.280 g,6.384 g,0.761 g,93.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,59.72 g
8188,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, fresh, imported, Australian",100 g,244,15g,7.1g,88mg,70.00 mg,0,0,0,5.383 mg,0.919 mg,0.386 mg,0.126 mg,0,0,0,0,0,0,0,3.03 mcg,0.425 mg,0,0,0,0,0,11.00 mg,0.147 mg,2.03 mg,23.00 mg,0.014 mg,202.00 mg,309.00 mg,5.7 mcg,4.43 mg,25.16 g,1.513 g,1.493 g,2.214 g,0.302 g,3.651 g,1.228 g,0.797 g,0,1.216 g,1.956 g,2.222 g,0.644 g,1.022 g,1.055 g,0.934 g,1.075 g,0.294 g,0.845 g,1.356 g,0.00 g,0,0,0,0,0,0,0,0,15.13 g,7.091 g,6.087 g,0.615 g,88.00 mg,0,1.01 g,0,0,59.65 g
8189,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, bone-in, frenched, roast, rack, fresh, imported, Australian",100 g,291,21g,10g,97mg,65.00 mg,0,0,0,6.196 mg,0.532 mg,0.387 mg,0.108 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.511 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,0,7.00 mg,0.105 mg,2.47 mg,21.00 mg,0.004 mg,166.00 mg,228.00 mg,14.8 mcg,2.81 mg,25.96 g,1.477 g,1.548 g,2.130 g,0.265 g,3.465 g,1.370 g,0.679 g,0,1.081 g,1.853 g,1.980 g,0.627 g,0.965 g,1.099 g,0.923 g,1.060 g,0.270 g,0.811 g,1.162 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.77 g,10.111 g,8.435 g,1.372 g,97.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,53.33 g
8190,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,236,14g,6g,89mg,73.00 mg,89.2 mg,6.00 mcg,0.00 mcg,3.575 mg,0.860 mg,0.240 mg,0.089 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.46 mcg,0.395 mg,0.0 mg,5.00 IU,0.09 mg,0.09 mg,1.6 mcg,12.00 mg,0.110 mg,3.27 mg,23.00 mg,0.017 mg,204.00 mg,313.00 mg,31.9 mcg,9.66 mg,26.10 g,1.488 g,1.718 g,2.340 g,0.274 g,4.127 g,1.190 g,0.845 g,0.178 g,1.110 g,2.099 g,2.282 g,0.741 g,0.993 g,1.072 g,1.002 g,1.148 g,0.294 g,0.900 g,1.179 g,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,14.41 g,5.963 g,7.020 g,0.806 g,89.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,58.12 g
8191,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,215,12g,5.3g,98mg,73.00 mg,90.7 mg,6.00 mcg,0.00 mcg,3.681 mg,0.957 mg,0.246 mg,0.089 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.22 mcg,0.456 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,16.00 mg,0.103 mg,3.31 mg,23.00 mg,0.016 mg,198.00 mg,301.00 mg,27.7 mcg,10.19 mg,26.30 g,1.500 g,1.731 g,2.358 g,0.276 g,4.159 g,1.200 g,0.852 g,0.180 g,1.118 g,2.115 g,2.299 g,0.747 g,1.001 g,1.081 g,1.010 g,1.157 g,0.296 g,0.907 g,1.188 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.25 g,5.285 g,6.491 g,0.766 g,98.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,60.52 g
8192,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean only, bone-in, heel on, hindshank, leg, fresh, imported, Australian",100 g,174,5.6g,2.2g,111mg,86.00 mg,0,0,0,5.260 mg,0.730 mg,0.490 mg,0.104 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.51 mcg,0.402 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,0,5.00 mg,0.116 mg,2.02 mg,19.00 mg,0.007 mg,151.00 mg,192.00 mg,15.6 mcg,4.28 mg,30.73 g,1.749 g,1.833 g,2.522 g,0.314 g,4.103 g,1.622 g,0.804 g,0,1.280 g,2.194 g,2.344 g,0.742 g,1.143 g,1.302 g,1.092 g,1.255 g,0.319 g,0.960 g,1.376 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.63 g,2.241 g,2.293 g,0.635 g,111.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,64.87 g
8193,"Beef, raw, Aust. marble score 9, separable lean and fat, boneless, small end rib steak/roast, rib, Wagyu, imported, Australian",100 g,405,38g,14g,82mg,57.00 mg,0,0,0,0,0,0,0,18.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,3.00 mg,0,1.82 mg,0,0,0,0,0,0,14.54 g,0.765 g,0.890 g,1.218 g,0.141 g,2.154 g,0.589 g,0.436 g,0.067 g,0.579 g,1.095 g,1.190 g,0.386 g,0.516 g,0.544 g,0.520 g,0.599 g,0.152 g,0.469 g,0.612 g,0.42 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,38.30 g,13.942 g,19.576 g,1.153 g,82.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,46.27 g
8194,"Beef, raw, Aust. marble score 4/5, separable lean and fat, boneless, tenderloin steak/roast, loin, Wagyu, imported, Australian",100 g,206,14g,6.1g,60mg,63.00 mg,0,0,0,0,0,0,0,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.20 mg,0,0,0,0,0,0,19.71 g,1.126 g,1.310 g,1.794 g,0.207 g,3.173 g,0.868 g,0.643 g,0.098 g,0.853 g,1.613 g,1.753 g,0.568 g,0.760 g,0.802 g,0.765 g,0.882 g,0.223 g,0.691 g,0.901 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,14.09 g,6.105 g,6.167 g,0.531 g,60.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,65.20 g
8195,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,184,8.1g,3g,74mg,59.00 mg,94.0 mg,11.00 mcg,0.00 mcg,5.165 mg,0.784 mg,0.268 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.56 mcg,0.567 mg,0.0 mg,0,0.18 mg,0.18 mg,0.4 mcg,5.00 mg,0.097 mg,2.57 mg,24.00 mg,0.013 mg,223.00 mg,342.00 mg,40.1 mcg,6.85 mg,26.07 g,1.585 g,1.686 g,2.374 g,0.336 g,3.913 g,1.587 g,0.832 g,0.274 g,1.186 g,2.074 g,2.203 g,0.679 g,1.030 g,1.243 g,1.027 g,1.041 g,0.171 g,0.831 g,1.293 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.11 g,3.031 g,3.380 g,0.405 g,74.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,65.02 g
8196,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,176,6.9g,2.2g,77mg,62.00 mg,104.0 mg,11.00 mcg,0.00 mcg,5.490 mg,0.949 mg,0.344 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.71 mcg,0.593 mg,0.0 mg,0,0.18 mg,0.18 mg,0.4 mcg,5.00 mg,0.073 mg,3.23 mg,28.00 mg,0.019 mg,249.00 mg,401.00 mg,44.3 mcg,7.58 mg,26.66 g,1.585 g,1.686 g,2.374 g,0.336 g,3.913 g,1.587 g,0.832 g,0.280 g,1.186 g,2.074 g,2.203 g,0.679 g,1.030 g,1.243 g,1.027 g,1.041 g,0.171 g,0.831 g,1.293 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.94 g,2.235 g,2.373 g,0.376 g,77.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,64.65 g
8197,"Pork, raw, separable lean and fat, (includes cuts to be cured), and spareribs, shoulder, loin, composite of trimmed leg, fresh",100 g,211,15g,4.9g,69mg,57.00 mg,34.7 mg,3.00 mcg,0.00 mcg,4.730 mg,0.899 mg,0.255 mg,0.622 mg,6.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.504 mg,0.3 mg,29.00 IU,0.12 mg,0.12 mg,0.0 mcg,11.00 mg,0.075 mg,0.89 mg,21.00 mg,0.014 mg,195.00 mg,319.00 mg,28.5 mcg,2.27 mg,18.22 g,1.073 g,1.190 g,1.723 g,0.218 g,2.841 g,0.915 g,0.742 g,0.024 g,0.863 g,1.498 g,1.657 g,0.485 g,0.744 g,0.774 g,0.771 g,0.816 g,0.205 g,0.654 g,0.963 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.79 g,4.918 g,6.102 g,1.726 g,69.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,65.99 g
8198,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,177,7.2g,2.8g,78mg,59.00 mg,107.9 mg,8.00 mcg,0.00 mcg,5.187 mg,0.856 mg,0.267 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.16 mcg,0.596 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.171 mg,2.59 mg,25.00 mg,0.014 mg,225.00 mg,356.00 mg,38.7 mcg,5.24 mg,26.22 g,1.594 g,1.695 g,2.388 g,0.338 g,3.936 g,1.596 g,0.837 g,0.275 g,1.193 g,2.086 g,2.216 g,0.683 g,1.036 g,1.250 g,1.033 g,1.047 g,0.172 g,0.835 g,1.301 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.20 g,2.833 g,2.933 g,0.410 g,78.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,65.65 g
8199,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,236,15g,6.4g,83mg,76.00 mg,72.5 mg,6.00 mcg,0.00 mcg,4.368 mg,0.678 mg,0.178 mg,0.072 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.01 mcg,0.380 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,18.00 mg,0.071 mg,2.22 mg,20.00 mg,0.012 mg,187.00 mg,308.00 mg,25.2 mcg,8.48 mg,24.63 g,1.405 g,1.621 g,2.209 g,0.259 g,3.895 g,1.123 g,0.798 g,0.168 g,1.047 g,1.981 g,2.153 g,0.699 g,0.937 g,1.012 g,0.946 g,1.084 g,0.277 g,0.849 g,1.113 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.29 g,6.354 g,7.243 g,0.664 g,83.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,60.30 g
8200,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, boneless, sirloin chops, leg, fresh, imported, Australian",100 g,235,14g,6.4g,85mg,64.00 mg,0,0,0,5.433 mg,0.929 mg,0.391 mg,0.128 mg,0,0,0,0,0,0,0,3.05 mcg,0.430 mg,0,0,0,0,0,14.00 mg,0.162 mg,2.34 mg,25.00 mg,0.015 mg,224.00 mg,336.00 mg,10.1 mcg,4.83 mg,25.75 g,1.549 g,1.528 g,2.266 g,0.309 g,3.737 g,1.257 g,0.816 g,0,1.244 g,2.002 g,2.274 g,0.659 g,1.046 g,1.079 g,0.956 g,1.100 g,0.301 g,0.865 g,1.388 g,0.00 g,0,0,0,0,0,0,0,0,13.83 g,6.414 g,5.567 g,0.595 g,85.00 mg,0,0.99 g,0,0,59.95 g
8201,"Beef, raw, Aust. marble score 4/5, separable lean only, boneless, small end rib steak/roast, rib, Wagyu, imported, Australian",100 g,234,17g,6.5g,72mg,58.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0.00 mg,0.00 mg,0,4.00 mg,0,1.89 mg,0,0,0,0,0,0,20.35 g,1.176 g,1.369 g,1.874 g,0.217 g,3.314 g,0.906 g,0.671 g,0.103 g,0.891 g,1.684 g,1.831 g,0.593 g,0.793 g,0.838 g,0.799 g,0.921 g,0.233 g,0.722 g,0.941 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.93 g,6.536 g,8.451 g,0.523 g,72.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,61.92 g
8202,"Beef, raw, Aust. marble score 9, separable lean and fat, boneless, tenderloin steak/roast, loin, Wagyu, imported, Australian",100 g,248,19g,7.8g,74mg,61.00 mg,0,0,0,0,0,0,0,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.37 mg,0,0,0,0,0,0,18.50 g,1.061 g,1.234 g,1.690 g,0.195 g,2.989 g,0.817 g,0.605 g,0.093 g,0.804 g,1.519 g,1.651 g,0.535 g,0.715 g,0.755 g,0.721 g,0.831 g,0.210 g,0.651 g,0.849 g,0.58 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,19.11 g,7.788 g,8.926 g,0.746 g,74.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,60.90 g
8203,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, whole (shank and sirloin), leg, fresh, imported, Australian",100 g,190,8.1g,3.3g,89mg,72.00 mg,0,0,0,5.725 mg,0.990 mg,0.420 mg,0.135 mg,0,0,0,0,0,0,0,3.19 mcg,0.460 mg,0,0,0,0,0,9.00 mg,0.158 mg,2.15 mg,25.00 mg,0.014 mg,214.00 mg,326.00 mg,5.9 mcg,4.83 mg,27.31 g,1.643 g,1.621 g,2.404 g,0.328 g,3.964 g,1.333 g,0.865 g,0,1.320 g,2.124 g,2.412 g,0.699 g,1.110 g,1.145 g,1.014 g,1.167 g,0.319 g,0.918 g,1.473 g,0.00 g,0,0,0,0,0,0,0,0,8.10 g,3.297 g,3.304 g,0.380 g,89.00 mg,0,1.09 g,0,0,64.54 g
8204,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, boneless, sirloin half, leg, fresh, imported, Australian",100 g,281,19g,9.2g,102mg,78.00 mg,0,0,0,5.281 mg,0.898 mg,0.376 mg,0.124 mg,0,0,0,0,0,0,0,2.98 mcg,0.415 mg,0,0,0,0,0,15.00 mg,0.173 mg,2.06 mg,23.00 mg,0.016 mg,199.00 mg,297.00 mg,11.7 mcg,4.24 mg,24.88 g,1.497 g,1.477 g,2.189 g,0.299 g,3.610 g,1.214 g,0.788 g,0,1.202 g,1.935 g,2.197 g,0.637 g,1.011 g,1.043 g,0.923 g,1.063 g,0.291 g,0.836 g,1.341 g,0.00 g,0,0,0,0,0,0,0,0,19.38 g,9.245 g,7.658 g,0.771 g,102.00 mg,0,0.96 g,0,0,56.20 g
8205,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,228,13g,5.6g,89mg,73.00 mg,90.5 mg,6.00 mcg,0.00 mcg,3.600 mg,0.870 mg,0.243 mg,0.090 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.50 mcg,0.399 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,12.00 mg,0.111 mg,3.32 mg,23.00 mg,0.017 mg,207.00 mg,318.00 mg,32.3 mcg,9.85 mg,26.49 g,1.531 g,1.781 g,2.439 g,0.282 g,4.314 g,1.180 g,0.874 g,0.134 g,1.160 g,2.192 g,2.383 g,0.773 g,1.033 g,1.090 g,1.041 g,1.199 g,0.304 g,0.939 g,1.225 g,0.28 g,0.0 g,0.00 g,0,0,0,0,0,0,13.42 g,5.565 g,6.607 g,0.777 g,89.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,58.83 g
8206,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, bone-in, frenched, roast, rack, fresh, imported, Australian",100 g,244,15g,6.8g,96mg,67.00 mg,0,0,0,6.630 mg,0.540 mg,0.420 mg,0.115 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.556 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,0,6.00 mg,0.114 mg,2.63 mg,22.00 mg,0.003 mg,174.00 mg,237.00 mg,16.5 mcg,2.98 mg,28.01 g,1.594 g,1.670 g,2.299 g,0.286 g,3.739 g,1.478 g,0.732 g,0,1.166 g,1.999 g,2.136 g,0.677 g,1.041 g,1.186 g,0.995 g,1.144 g,0.291 g,0.875 g,1.254 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.64 g,6.802 g,6.124 g,1.024 g,96.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.93 g
8207,"Beef, raw, Aust. marble score 4/5, separable lean and fat, boneless, top loin steak/roast, loin, Wagyu, imported, Australian",100 g,289,24g,8.9g,63mg,56.00 mg,0,0,0,0,0,0,0,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,1.69 mg,0,0,0,0,0,0,17.67 g,0.956 g,1.113 g,1.523 g,0.176 g,2.695 g,0.737 g,0.546 g,0.084 g,0.724 g,1.370 g,1.489 g,0.483 g,0.645 g,0.681 g,0.650 g,0.749 g,0.190 g,0.587 g,0.765 g,0.17 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,24.20 g,8.928 g,12.179 g,0.642 g,63.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,57.21 g
8208,"Lamb, grilled, cooked, trimmed to 1/8"" fat, separable lean and fat, bone-in, frenched, rib chop, fresh, imported, Australian",100 g,305,21g,11g,91mg,79.00 mg,0,0,0,7.825 mg,0.625 mg,0.336 mg,0.136 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.33 mcg,0.536 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,0,11.00 mg,0.119 mg,2.24 mg,24.00 mg,0.005 mg,199.00 mg,292.00 mg,12.9 mcg,3.00 mg,28.48 g,1.620 g,1.698 g,2.337 g,0.291 g,3.801 g,1.503 g,0.745 g,0,1.186 g,2.033 g,2.172 g,0.688 g,1.059 g,1.206 g,1.012 g,1.163 g,0.296 g,0.890 g,1.275 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.20 g,10.666 g,8.434 g,1.230 g,91.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,49.65 g
8209,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, bone-in, center slice, leg, fresh, imported, Australian",100 g,215,12g,5.3g,85mg,65.00 mg,0,0,0,5.527 mg,0.949 mg,0.400 mg,0.130 mg,0,0,0,0,0,0,0,3.10 mcg,0.440 mg,0,0,0,0,0,14.00 mg,0.165 mg,2.38 mg,25.00 mg,0.015 mg,228.00 mg,342.00 mg,13.5 mcg,4.95 mg,25.54 g,1.536 g,1.516 g,2.247 g,0.306 g,3.706 g,1.246 g,0.809 g,0,1.234 g,1.986 g,2.255 g,0.654 g,1.038 g,1.071 g,0.948 g,1.091 g,0.298 g,0.858 g,1.377 g,0.00 g,0,0,0,0,0,0,0,0,11.78 g,5.320 g,4.755 g,0.526 g,85.00 mg,0,1.03 g,0,0,61.99 g
8210,"Infant formula, with ARA and DHA, not reconstituted, liquid concentrate, with iron, LIPIL, LACTOFREE, ENFAMIL, MEAD JOHNSON",100 g,132,7.1g,3.1g,2mg,38.00 mg,15.0 mg,20.00 mcg,20.00 mcg,1.283 mg,0,0.179 mg,0.102 mg,377.00 IU,113.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.077 mg,15.3 mg,77.00 IU,1.70 mg,1.70 mg,10.2 mcg,104.00 mg,0.096 mg,2.30 mg,10.00 mg,0,70.00 mg,140.00 mg,3.6 mcg,1.28 mg,2.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.42 g,0.0 g,13.96 g,0,0,13.96 g,0,0,0,7.11 g,3.059 g,2.642 g,1.411 g,2.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,75.47 g
8211,"Beef, raw, Aust. marble score 4/5, separable lean only, boneless, tenderloin steak/roast, loin, Wagyu, imported, Australian",100 g,191,12g,5.5g,59mg,64.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.24 mg,0,0,0,0,0,0,20.19 g,1.167 g,1.358 g,1.859 g,0.215 g,3.288 g,0.899 g,0.666 g,0.102 g,0.884 g,1.671 g,1.817 g,0.589 g,0.787 g,0.831 g,0.793 g,0.914 g,0.232 g,0.716 g,0.934 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.30 g,5.507 g,5.246 g,0.494 g,59.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,66.47 g
8212,"Beef, raw, Aust. marble score 9, separable lean only, boneless, small end rib steak/roast, rib, Wagyu, imported, Australian",100 g,330,29g,11g,77mg,65.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.14 mg,0,0,0,0,0,0,17.61 g,1.018 g,1.184 g,1.622 g,0.187 g,2.868 g,0.784 g,0.581 g,0.089 g,0.771 g,1.458 g,1.585 g,0.514 g,0.687 g,0.725 g,0.692 g,0.798 g,0.202 g,0.625 g,0.815 g,0.46 g,0.0 g,0.00 g,0,0,0,0,0,0,28.61 g,11.123 g,14.343 g,0.789 g,77.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,52.58 g
8213,"Infant formula, with ARA and DHA, liquid concentrate not reconstituted, with iron, LIPIL, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,126,6.7g,2.8g,0,60.00 mg,15.4 mg,20.00 mcg,20.00 mcg,1.271 mg,0,0.114 mg,0.101 mg,374.00 IU,112.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.077 mg,15.1 mg,64.00 IU,1.68 mg,1.68 mg,10.1 mcg,123.00 mg,0.095 mg,2.28 mg,14.00 mg,0,80.00 mg,138.00 mg,3.5 mcg,1.27 mg,3.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.12 g,0.0 g,9.87 g,0,0,0,0,0,0,6.73 g,2.798 g,2.486 g,1.327 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,75.70 g
8214,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, bone-in, frenched, rib chop/rack roast, fresh, imported, Australian",100 g,237,17g,8.1g,69mg,69.00 mg,0,0,0,6.482 mg,0.577 mg,0.328 mg,0.109 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.89 mcg,0.483 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,0,7.00 mg,0.091 mg,1.55 mg,28.00 mg,0.004 mg,132.00 mg,189.00 mg,10.9 mcg,1.94 mg,21.26 g,1.210 g,1.268 g,1.745 g,0.217 g,2.838 g,1.122 g,0.556 g,0,0.885 g,1.518 g,1.622 g,0.514 g,0.791 g,0.901 g,0.756 g,0.869 g,0.221 g,0.664 g,0.952 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.89 g,8.128 g,6.833 g,1.030 g,69.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,61.86 g
8215,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,183,8.5g,3.4g,83mg,80.00 mg,79.5 mg,6.00 mcg,0.00 mcg,4.693 mg,0.725 mg,0.193 mg,0.075 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.24 mcg,0.409 mg,0.0 mg,5.00 IU,0.12 mg,0.12 mg,1.6 mcg,19.00 mg,0.078 mg,2.47 mg,22.00 mg,0.014 mg,210.00 mg,344.00 mg,27.3 mcg,9.73 mg,26.65 g,1.541 g,1.793 g,2.454 g,0.284 g,4.341 g,1.187 g,0.879 g,0.135 g,1.167 g,2.206 g,2.398 g,0.777 g,1.039 g,1.097 g,1.047 g,1.207 g,0.306 g,0.945 g,1.233 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.46 g,3.422 g,4.167 g,0.426 g,83.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,64.79 g
8216,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,172,6.4g,1.7g,80mg,58.00 mg,112.9 mg,8.00 mcg,0.00 mcg,5.490 mg,0.852 mg,0.354 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.01 mcg,0.615 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.253 mg,2.60 mg,24.00 mg,0.021 mg,223.00 mg,348.00 mg,38.3 mcg,5.19 mg,26.45 g,1.608 g,1.710 g,2.409 g,0.341 g,3.970 g,1.610 g,0.844 g,0.278 g,1.203 g,2.104 g,2.235 g,0.689 g,1.045 g,1.261 g,1.042 g,1.056 g,0.174 g,0.843 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.43 g,1.700 g,3.284 g,0.490 g,80.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,65.79 g
8217,"Luncheon meat, 25% less sodium, includes SPAM, added ascorbic acid, reduced sodium, canned, minced, and chicken, ham, pork",100 g,293,25g,8.9g,76mg,1036.00 mg,61.2 mg,4.00 mcg,0.00 mcg,3.175 mg,0,0.179 mg,0.264 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.283 mg,43.0 mg,23.00 IU,0.24 mg,0.24 mg,0.0 mcg,0.00 mg,0.046 mg,0.64 mg,14.00 mg,0,109.00 mg,564.00 mg,25.0 mcg,2.12 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,0.0 g,0.00 g,0,0,0,0,0,0,25.10 g,8.873 g,12.340 g,2.666 g,76.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,55.50 g
8218,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean only, boneless, sirloin chops, leg, fresh, imported, Australian",100 g,188,7.8g,3.2g,85mg,66.00 mg,0,0,0,5.725 mg,0.990 mg,0.420 mg,0.135 mg,0,0,0,0,0,0,0,3.19 mcg,0.460 mg,0,0,0,0,0,13.00 mg,0.173 mg,2.48 mg,26.00 mg,0.015 mg,237.00 mg,354.00 mg,10.8 mcg,5.21 mg,27.63 g,1.662 g,1.640 g,2.431 g,0.332 g,4.009 g,1.348 g,0.875 g,0,1.335 g,2.148 g,2.440 g,0.707 g,1.123 g,1.158 g,1.025 g,1.180 g,0.323 g,0.928 g,1.490 g,0.00 g,0,0,0,0,0,0,0,0,7.80 g,3.159 g,3.177 g,0.396 g,85.00 mg,0,1.05 g,0,0,64.08 g
8219,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,181,7.7g,2.7g,76mg,60.00 mg,102.8 mg,8.00 mcg,0.00 mcg,5.035 mg,0.858 mg,0.223 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.73 mcg,0.586 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.090 mg,2.58 mg,25.00 mg,0.011 mg,227.00 mg,361.00 mg,38.9 mcg,5.26 mg,26.07 g,1.585 g,1.686 g,2.375 g,0.336 g,3.914 g,1.588 g,0.832 g,0.274 g,1.186 g,2.074 g,2.204 g,0.679 g,1.030 g,1.243 g,1.027 g,1.042 g,0.171 g,0.831 g,1.294 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.68 g,2.737 g,2.872 g,0.381 g,76.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,65.57 g
8220,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, bone-in, trotter off, leg, fresh, imported, Australian",100 g,226,12g,5.5g,113mg,77.00 mg,0,0,0,6.783 mg,0.749 mg,0.524 mg,0.140 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.52 mcg,0.391 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,0,4.00 mg,0.136 mg,2.41 mg,24.00 mg,0.004 mg,203.00 mg,291.00 mg,8.4 mcg,3.90 mg,30.15 g,1.715 g,1.798 g,2.474 g,0.308 g,4.025 g,1.591 g,0.788 g,0,1.255 g,2.152 g,2.299 g,0.728 g,1.121 g,1.277 g,1.071 g,1.232 g,0.313 g,0.942 g,1.350 g,0.08 g,0.0 g,0.00 g,0,0,0,0,0,0,11.64 g,5.483 g,4.926 g,0.878 g,113.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,54.95 g
8221,"Lamb, cooked, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,270,18g,8.8g,106mg,46.00 mg,0,1.00 mcg,0.00 mcg,7.310 mg,0.530 mg,0.410 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.71 mcg,0.110 mg,0.0 mg,0,0,0,0,15.00 mg,0.102 mg,2.08 mg,19.00 mg,0.023 mg,211.00 mg,161.00 mg,2.0 mcg,3.61 mg,25.26 g,1.519 g,1.500 g,2.223 g,0.301 g,3.665 g,1.233 g,0.800 g,0,1.218 g,1.964 g,2.230 g,0.648 g,1.028 g,1.059 g,0.939 g,1.081 g,0.295 g,0.849 g,1.363 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.98 g,8.760 g,6.960 g,0.880 g,106.00 mg,0,1.40 g,0,0,54.80 g
8222,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,229,14g,6.2g,81mg,76.00 mg,65.0 mg,6.00 mcg,0.00 mcg,4.314 mg,0.663 mg,0.174 mg,0.067 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.66 mcg,0.382 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,19.00 mg,0.067 mg,2.16 mg,20.00 mg,0.012 mg,185.00 mg,312.00 mg,26.3 mcg,8.24 mg,24.86 g,1.418 g,1.637 g,2.229 g,0.261 g,3.931 g,1.134 g,0.805 g,0.170 g,1.057 g,1.999 g,2.173 g,0.706 g,0.946 g,1.021 g,0.955 g,1.094 g,0.280 g,0.857 g,1.123 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.41 g,6.192 g,6.843 g,0.679 g,81.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,61.29 g
8223,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,241,16g,6.5g,84mg,75.00 mg,80.0 mg,6.00 mcg,0.00 mcg,4.303 mg,0.693 mg,0.182 mg,0.076 mg,22.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.22 mcg,0.374 mg,0.0 mg,5.00 IU,0.13 mg,0.13 mg,1.6 mcg,18.00 mg,0.074 mg,2.28 mg,21.00 mg,0.012 mg,189.00 mg,307.00 mg,25.2 mcg,8.74 mg,24.47 g,1.396 g,1.611 g,2.195 g,0.257 g,3.871 g,1.116 g,0.793 g,0.167 g,1.041 g,1.969 g,2.140 g,0.695 g,0.931 g,1.006 g,0.940 g,1.077 g,0.276 g,0.844 g,1.106 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.87 g,6.462 g,7.509 g,0.590 g,84.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,59.63 g
8224,"Cereals, without salt, cooked with water, quick (1-3 minutes), assorted brands including CREAM OF WHEAT, enriched, farina",100 g,55,0.3g,0.1g,0,18.00 mg,3.5 mg,77.00 mcg,60.00 mcg,1.493 mg,0.256 mg,0.065 mg,0.126 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0.0 mg,0,0.04 mg,0.04 mg,0.0 mcg,97.00 mg,0.041 mg,5.33 mg,7.00 mg,0.196 mg,37.00 mg,23.00 mg,12.8 mcg,0.23 mg,1.82 g,0.082 g,0.074 g,0.107 g,0.042 g,0.755 g,0.086 g,0.041 g,0.000 g,0.077 g,0.151 g,0.092 g,0.038 g,0.107 g,0.350 g,0.115 g,0.051 g,0.020 g,0.071 g,0.103 g,10.92 g,0.8 g,0.76 g,0.00 g,0.00 g,0.00 g,0.00 g,0.69 g,0.07 g,0.34 g,0.066 g,0.038 g,0.126 g,0.00 mg,0,0.38 g,0,0,86.55 g
8225,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, boneless, sirloin half, leg, fresh, imported, Australian",100 g,215,11g,4.5g,105mg,83.00 mg,0,0,0,5.725 mg,0.990 mg,0.420 mg,0.135 mg,0,0,0,0,0,0,0,3.19 mcg,0.460 mg,0,0,0,0,0,13.00 mg,0.194 mg,2.24 mg,25.00 mg,0.017 mg,214.00 mg,318.00 mg,13.0 mcg,4.76 mg,27.75 g,1.669 g,1.647 g,2.442 g,0.333 g,4.027 g,1.354 g,0.879 g,0,1.341 g,2.158 g,2.451 g,0.710 g,1.128 g,1.163 g,1.030 g,1.185 g,0.324 g,0.932 g,1.496 g,0.00 g,0,0,0,0,0,0,0,0,10.65 g,4.508 g,4.182 g,0.482 g,105.00 mg,0,1.05 g,0,0,62.18 g
8226,"Cereals, with salt, cooked with water (includes boiling and microwaving), unenriched, regular and quick and instant, oats",100 g,71,1.5g,0.3g,0,71.00 mg,7.4 mg,6.00 mcg,0.00 mcg,0.225 mg,0.311 mg,0.016 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0,0.08 mg,0.08 mg,0.3 mcg,9.00 mg,0.074 mg,0.90 mg,27.00 mg,0.580 mg,77.00 mg,70.00 mg,5.4 mcg,1.00 mg,2.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.00 g,1.7 g,0.27 g,0.00 g,0.02 g,0.00 g,0.00 g,0.00 g,0.25 g,1.52 g,0.310 g,0.435 g,0.559 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,83.61 g
8227,"Beef, raw, Aust. marble score 4/5, separable lean only, boneless, top loin steak/roast, loin, Wagyu, imported, Australian",100 g,223,16g,5.9g,58mg,61.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,1.85 mg,0,0,0,0,0,0,20.15 g,1.165 g,1.355 g,1.855 g,0.214 g,3.281 g,0.897 g,0.665 g,0.102 g,0.882 g,1.668 g,1.813 g,0.588 g,0.785 g,0.829 g,0.792 g,0.912 g,0.231 g,0.715 g,0.932 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,15.69 g,5.909 g,8.022 g,0.441 g,58.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,63.07 g
8228,"Beef, raw, Aust. marble score 9, separable lean only, boneless, tenderloin steak/roast, loin, Wagyu, imported, Australian",100 g,237,18g,7.4g,74mg,62.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.41 mg,0,0,0,0,0,0,18.87 g,1.091 g,1.269 g,1.737 g,0.201 g,3.073 g,0.840 g,0.622 g,0.095 g,0.826 g,1.562 g,1.698 g,0.550 g,0.736 g,0.777 g,0.741 g,0.854 g,0.216 g,0.669 g,0.873 g,0.57 g,0.0 g,0.00 g,0,0,0,0,0,0,17.73 g,7.377 g,8.170 g,0.698 g,74.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,61.91 g
8229,"Lamb, grilled, cooked, trimmed to 1/8"" fat, separable lean only, bone-in, frenched, rib chop, fresh, imported, Australian",100 g,234,12g,5.7g,92mg,85.00 mg,0,0,0,8.930 mg,0.660 mg,0.370 mg,0.153 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.601 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,0,11.00 mg,0.134 mg,2.36 mg,26.00 mg,0.005 mg,216.00 mg,320.00 mg,15.2 mcg,3.28 mg,32.16 g,1.830 g,1.917 g,2.639 g,0.329 g,4.292 g,1.697 g,0.841 g,0,1.339 g,2.295 g,2.452 g,0.777 g,1.196 g,1.362 g,1.143 g,1.314 g,0.334 g,1.005 g,1.440 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.68 g,5.690 g,4.790 g,0.648 g,92.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,56.33 g
8230,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean only, bone-in, center slice, leg, fresh, imported, Australian",100 g,183,7.7g,3.1g,85mg,66.00 mg,0,0,0,5.725 mg,0.990 mg,0.420 mg,0.135 mg,0,0,0,0,0,0,0,3.19 mcg,0.460 mg,0,0,0,0,0,13.00 mg,0.173 mg,2.48 mg,26.00 mg,0.015 mg,237.00 mg,354.00 mg,14.2 mcg,5.21 mg,26.75 g,1.609 g,1.588 g,2.354 g,0.321 g,3.882 g,1.305 g,0.847 g,0,1.293 g,2.080 g,2.363 g,0.685 g,1.087 g,1.121 g,0.993 g,1.143 g,0.312 g,0.899 g,1.442 g,0.00 g,0,0,0,0,0,0,0,0,7.68 g,3.111 g,3.129 g,0.390 g,85.00 mg,0,1.08 g,0,0,64.85 g
8231,"Lamb, cooked, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, fresh, imported, Australian",100 g,256,17g,7.9g,87mg,76.00 mg,0,0,0,5.441 mg,0.816 mg,0.332 mg,0.123 mg,0,0,0,0,0,0,0,2.87 mcg,0.366 mg,0,0,0,0,0,17.00 mg,0.142 mg,1.93 mg,22.00 mg,0.013 mg,195.00 mg,301.00 mg,10.1 mcg,4.68 mg,24.52 g,1.475 g,1.456 g,2.158 g,0.294 g,3.558 g,1.197 g,0.777 g,0,1.185 g,1.907 g,2.166 g,0.628 g,0.997 g,1.028 g,0.910 g,1.048 g,0.286 g,0.824 g,1.322 g,0.00 g,0,0,0,0,0,0,0,0,16.82 g,7.940 g,6.711 g,0.660 g,87.00 mg,0,0.98 g,0,0,58.71 g
8232,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, bone-in, frenched, rib chop/rack roast, fresh, imported, Australian",100 g,147,5.6g,2.5g,66mg,71.00 mg,0,0,0,7.620 mg,0.650 mg,0.390 mg,0.127 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.23 mcg,0.574 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0,7.00 mg,0.109 mg,1.75 mg,36.00 mg,0.004 mg,150.00 mg,209.00 mg,13.1 mcg,2.20 mg,24.07 g,1.370 g,1.435 g,1.975 g,0.246 g,3.213 g,1.271 g,0.629 g,0,1.002 g,1.718 g,1.836 g,0.582 g,0.895 g,1.019 g,0.855 g,0.983 g,0.250 g,0.752 g,1.078 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.59 g,2.532 g,2.409 g,0.386 g,66.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,70.48 g
8233,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, bone-in, trotter off, leg, fresh, imported, Australian",100 g,215,9.6g,4.4g,117mg,80.00 mg,0,0,0,7.190 mg,0.790 mg,0.560 mg,0.149 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.75 mcg,0.413 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,0,4.00 mg,0.146 mg,2.55 mg,25.00 mg,0.004 mg,215.00 mg,308.00 mg,8.8 mcg,4.15 mg,32.08 g,1.826 g,1.913 g,2.633 g,0.328 g,4.283 g,1.694 g,0.839 g,0,1.336 g,2.290 g,2.447 g,0.775 g,1.193 g,1.359 g,1.140 g,1.311 g,0.333 g,1.002 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.59 g,4.359 g,4.170 g,0.770 g,117.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,58.24 g
8234,"Beverages, without added sodium or vitamin A, aspartame, phosphorus, with added calcium, powder, low calorie, Cocoa mix",100 g,359,3g,1.8g,11mg,653.00 mg,175.6 mg,27.00 mcg,0.00 mcg,1.084 mg,3.826 mg,1.400 mg,0.267 mg,1600.00 IU,479.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,2.78 mcg,0.318 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,4.2 mcg,1440.00 mg,0.730 mg,4.96 mg,208.00 mg,0.665 mg,1630.00 mg,2702.00 mg,24.0 mcg,3.44 mg,25.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.00 g,1.1 g,55.58 g,0,0,0,0,0,0,3.00 g,1.777 g,0.979 g,0.088 g,11.00 mg,0.0 g,10.50 g,34.00 mg,608.00 mg,3.40 g
8235,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,182,7.1g,2.5g,77mg,58.00 mg,92.9 mg,7.00 mcg,0.00 mcg,7.557 mg,0.792 mg,0.212 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.03 mcg,0.673 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,5.00 mg,0.115 mg,2.99 mg,25.00 mg,0.020 mg,233.00 mg,363.00 mg,43.6 mcg,5.10 mg,27.52 g,1.673 g,1.780 g,2.507 g,0.355 g,4.132 g,1.676 g,0.878 g,0.289 g,1.252 g,2.190 g,2.326 g,0.717 g,1.087 g,1.312 g,1.084 g,1.100 g,0.181 g,0.877 g,1.365 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.10 g,2.541 g,3.174 g,0.321 g,77.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,64.28 g
8236,"Beef, raw, Aust. marble score 9, separable lean only, boneless, top loin steak/roast, loin, Wagyu, imported, Australian",100 g,331,29g,10g,61mg,68.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,1.71 mg,0,0,0,0,0,0,16.92 g,0.978 g,1.138 g,1.558 g,0.180 g,2.756 g,0.754 g,0.558 g,0.085 g,0.741 g,1.401 g,1.523 g,0.494 g,0.660 g,0.697 g,0.665 g,0.766 g,0.194 g,0.600 g,0.783 g,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,29.15 g,10.309 g,15.368 g,1.079 g,61.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,53.09 g
8237,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,182,12g,4.8g,69mg,76.00 mg,69.8 mg,3.00 mcg,0.00 mcg,3.252 mg,0.786 mg,0.191 mg,0.080 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.03 mcg,0.399 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,11.00 mg,0.075 mg,2.38 mg,20.00 mg,0.014 mg,178.00 mg,315.00 mg,21.2 mcg,7.40 mg,18.99 g,1.083 g,1.250 g,1.703 g,0.199 g,3.003 g,0.866 g,0.615 g,0.130 g,0.808 g,1.528 g,1.660 g,0.539 g,0.723 g,0.780 g,0.729 g,0.835 g,0.214 g,0.655 g,0.858 g,0.36 g,0.0 g,0.00 g,0,0,0,0,0,0,11.64 g,4.831 g,5.643 g,0.579 g,69.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,68.11 g
8238,"Lamb, cooked, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, fresh, imported, Australian",100 g,296,22g,10g,89mg,85.00 mg,0,0,0,4.415 mg,0.717 mg,0.267 mg,0.094 mg,0,0,0,0,0,0,0,3.29 mcg,0.204 mg,0,0,0,0,0,28.00 mg,0.137 mg,1.78 mg,21.00 mg,0.014 mg,183.00 mg,288.00 mg,4.5 mcg,5.85 mg,23.58 g,1.419 g,1.400 g,2.075 g,0.283 g,3.422 g,1.151 g,0.747 g,0,1.140 g,1.834 g,2.083 g,0.604 g,0.958 g,0.989 g,0.875 g,1.007 g,0.275 g,0.792 g,1.272 g,0.00 g,0,0,0,0,0,0,0,0,21.65 g,10.324 g,8.537 g,0.822 g,89.00 mg,0,0.96 g,0,0,55.31 g
8239,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,232,17g,8.6g,77mg,41.00 mg,0,1.00 mcg,0.00 mcg,6.570 mg,0.520 mg,0.350 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.50 mcg,0.120 mg,0.0 mg,0,0,0,0,11.00 mg,0.089 mg,1.54 mg,16.00 mg,0.020 mg,179.00 mg,147.00 mg,1.4 mcg,2.58 mg,17.95 g,1.079 g,1.066 g,1.580 g,0.214 g,2.604 g,0.877 g,0.569 g,0,0.866 g,1.396 g,1.585 g,0.461 g,0.731 g,0.753 g,0.667 g,0.768 g,0.210 g,0.603 g,0.968 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.20 g,8.640 g,6.600 g,0.750 g,77.00 mg,0,0.98 g,0,0,64.03 g
8240,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,190,9.4g,3.8g,84mg,79.00 mg,87.9 mg,6.00 mcg,0.00 mcg,4.593 mg,0.740 mg,0.197 mg,0.080 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.46 mcg,0.399 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.6 mcg,18.00 mg,0.080 mg,2.52 mg,22.00 mg,0.014 mg,211.00 mg,339.00 mg,27.0 mcg,9.93 mg,26.41 g,1.527 g,1.776 g,2.432 g,0.281 g,4.301 g,1.176 g,0.871 g,0.133 g,1.156 g,2.186 g,2.376 g,0.770 g,1.030 g,1.087 g,1.037 g,1.196 g,0.303 g,0.937 g,1.222 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.36 g,3.751 g,4.691 g,0.431 g,84.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,63.88 g
8241,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,172,7.1g,2.9g,81mg,81.00 mg,71.2 mg,7.00 mcg,0.00 mcg,4.650 mg,0.710 mg,0.190 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.413 mg,0.0 mg,4.00 IU,0.08 mg,0.08 mg,1.6 mcg,20.00 mg,0.074 mg,2.42 mg,22.00 mg,0.014 mg,209.00 mg,351.00 mg,28.7 mcg,9.56 mg,27.02 g,1.562 g,1.817 g,2.488 g,0.288 g,4.400 g,1.203 g,0.891 g,0.136 g,1.183 g,2.236 g,2.431 g,0.788 g,1.053 g,1.112 g,1.061 g,1.224 g,0.310 g,0.958 g,1.250 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.12 g,2.929 g,3.380 g,0.418 g,81.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,66.16 g
8242,"Margarine-like shortening, principal use flaky pastries, and soy, cottonseed, soy (partially hydrogenated), industrial",100 g,628,71g,23g,0,864.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,71.00 g,22.869 g,37.243 g,7.512 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,28.00 g
8243,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, tri-tip steak, bottom sirloin butt, loin",100 g,265,15g,5.7g,68mg,72.00 mg,114.2 mg,10.00 mcg,0.00 mcg,4.225 mg,0.590 mg,0.286 mg,0.128 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.83 mcg,0.443 mg,0.0 mg,0,0.17 mg,0.17 mg,0,12.00 mg,0.158 mg,3.64 mg,26.00 mg,0.000 mg,265.00 mg,437.00 mg,10.3 mcg,7.05 mg,29.97 g,1.811 g,2.018 g,2.985 g,0.322 g,4.801 g,1.428 g,0.967 g,0.137 g,1.545 g,2.646 g,2.809 g,0.849 g,1.298 g,1.268 g,1.202 g,1.384 g,0.324 g,1.097 g,1.619 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.18 g,5.707 g,7.763 g,0.538 g,68.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,50.50 g
8244,"Beverages, vitamin A and vitamin D,  added calcium, Ready-to-drink, flavored and sweetened, reduced fat, milk beverage",100 g,77,1.8g,1.1g,8mg,49.00 mg,15.1 mg,4.00 mcg,0.00 mcg,0.085 mg,0.328 mg,0.172 mg,0.036 mg,175.00 IU,51.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.035 mg,0.2 mg,45.00 IU,0.03 mg,0.03 mg,0.2 mcg,164.00 mg,0.006 mg,0.03 mg,10.00 mg,0.013 mg,85.00 mg,130.00 mg,2.3 mcg,0.45 mg,3.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.08 g,0.4 g,11.40 g,0,0,0,0,0,0,1.83 g,1.124 g,0.470 g,0.075 g,8.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,82.32 g
8245,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, frozen, imported, New Zealand",100 g,251,20g,9.9g,74mg,42.00 mg,0,1.00 mcg,0.00 mcg,5.460 mg,0.550 mg,0.310 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.14 mcg,0.080 mg,0.0 mg,0,0,0,0,17.00 mg,0.083 mg,1.36 mg,15.00 mg,0.019 mg,168.00 mg,137.00 mg,2.7 mcg,2.91 mg,17.19 g,1.034 g,1.021 g,1.513 g,0.205 g,2.494 g,0.839 g,0.544 g,0,0.829 g,1.337 g,1.518 g,0.441 g,0.700 g,0.721 g,0.639 g,0.736 g,0.201 g,0.578 g,0.927 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.74 g,9.900 g,7.570 g,0.860 g,74.00 mg,0,0.94 g,0,0,62.00 g
8246,"Fast foods, tomato and sweet onion sauce, sweet onion chicken teriyaki on white bread with lettuce, submarine sandwich",100 g,155,2.4g,0.5g,22mg,305.00 mg,22.9 mg,58.00 mcg,34.00 mcg,5.063 mg,0.655 mg,0.213 mg,0.273 mg,56.00 IU,3.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,87.00 mcg,0,0.11 mcg,0.282 mg,1.1 mg,1.00 IU,0.38 mg,0.38 mg,4.2 mcg,142.00 mg,0.071 mg,1.52 mg,23.00 mg,0.282 mg,139.00 mg,285.00 mg,15.4 mcg,0.64 mg,10.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.54 g,1.2 g,6.06 g,2.39 g,0.00 g,2.23 g,0.00 g,0.65 g,0.79 g,2.37 g,0.505 g,0.642 g,0.831 g,22.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,62.40 g
8247,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, boneless, bottom, leg, fresh, imported, Australian",100 g,219,12g,5.2g,106mg,69.00 mg,0,0,0,6.646 mg,0.766 mg,0.514 mg,0.143 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.429 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,0,3.00 mg,0.120 mg,2.01 mg,23.00 mg,0.005 mg,191.00 mg,279.00 mg,6.3 mcg,3.53 mg,27.54 g,1.567 g,1.642 g,2.260 g,0.281 g,3.677 g,1.454 g,0.720 g,0,1.147 g,1.966 g,2.100 g,0.665 g,1.024 g,1.166 g,0.979 g,1.125 g,0.286 g,0.860 g,1.233 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.04 g,5.223 g,4.668 g,0.764 g,106.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,60.91 g
8248,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,141,5.9g,2g,57mg,60.00 mg,86.0 mg,7.00 mcg,0.00 mcg,5.193 mg,0.775 mg,0.238 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.93 mcg,0.656 mg,0.0 mg,0,0.18 mg,0.18 mg,0.2 mcg,4.00 mg,0.094 mg,2.31 mg,24.00 mg,0.014 mg,215.00 mg,355.00 mg,30.4 mcg,5.49 mg,20.67 g,1.257 g,1.337 g,1.883 g,0.267 g,3.104 g,1.259 g,0.660 g,0.094 g,0.941 g,1.645 g,1.747 g,0.538 g,0.817 g,0.986 g,0.814 g,0.826 g,0.136 g,0.659 g,1.026 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.88 g,1.985 g,2.937 g,0.397 g,57.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,72.51 g
8249,"Lamb, braised, cooked, trimmed to 1/4"" fat, separable lean only, cubed for stew or kabob (leg and shoulder), domestic",100 g,223,8.8g,3.2g,108mg,70.00 mg,129.3 mg,21.00 mcg,0.00 mcg,5.950 mg,0.590 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.120 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,4.4 mcg,15.00 mg,0.141 mg,2.80 mg,28.00 mg,0.032 mg,205.00 mg,260.00 mg,38.1 mcg,6.58 mg,33.69 g,2.026 g,2.002 g,2.965 g,0.402 g,4.889 g,1.645 g,1.067 g,0,1.625 g,2.620 g,2.975 g,0.865 g,1.372 g,1.413 g,1.253 g,1.442 g,0.394 g,1.132 g,1.818 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.80 g,3.150 g,3.540 g,0.810 g,108.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,56.23 g
8250,"Lamb, broiled, cooked, trimmed to 1/4"" fat, separable lean only, cubed for stew or kabob (leg and shoulder), domestic",100 g,186,7.3g,2.6g,90mg,76.00 mg,0,23.00 mcg,0.00 mcg,6.610 mg,0.690 mg,0.300 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.03 mcg,0.140 mg,0.0 mg,0,0.20 mg,0.20 mg,0,13.00 mg,0.151 mg,2.34 mg,31.00 mg,0.029 mg,224.00 mg,335.00 mg,31.7 mcg,5.77 mg,28.08 g,1.688 g,1.668 g,2.471 g,0.335 g,4.074 g,1.371 g,0.889 g,0,1.355 g,2.184 g,2.479 g,0.720 g,1.143 g,1.178 g,1.044 g,1.202 g,0.328 g,0.944 g,1.515 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.33 g,2.620 g,2.950 g,0.670 g,90.00 mg,0,1.48 g,0,0,63.53 g
8251,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,242,15g,5.4g,84mg,89.00 mg,0,6.00 mcg,0.00 mcg,3.916 mg,0,0.260 mg,0.074 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.77 mcg,0.396 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,7.00 mg,0.159 mg,3.16 mg,26.00 mg,0,226.00 mg,361.00 mg,35.6 mcg,9.99 mg,26.00 g,1.612 g,1.770 g,2.533 g,0.265 g,4.251 g,1.279 g,0.974 g,0.178 g,1.211 g,2.241 g,2.490 g,0.703 g,1.043 g,1.166 g,1.071 g,1.225 g,0.291 g,0.969 g,1.300 g,0.80 g,0.0 g,0.00 g,0,0,0,0,0,0,15.00 g,5.350 g,7.497 g,0.553 g,84.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.10 g
8252,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,276,20g,8.4g,92mg,66.00 mg,87.9 mg,21.00 mcg,0.00 mcg,6.150 mg,0.700 mg,0.240 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.130 mg,0.0 mg,2.00 IU,0.14 mg,0.14 mg,4.6 mcg,20.00 mg,0.108 mg,1.97 mg,23.00 mg,0.022 mg,184.00 mg,251.00 mg,26.2 mcg,5.23 mg,22.51 g,1.354 g,1.337 g,1.981 g,0.269 g,3.266 g,1.099 g,0.713 g,0,1.086 g,1.751 g,1.988 g,0.578 g,0.916 g,0.944 g,0.837 g,0.963 g,0.263 g,0.756 g,1.215 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.97 g,8.440 g,8.170 g,1.620 g,92.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,56.26 g
8253,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,278,19g,8g,97mg,78.00 mg,0,19.00 mcg,0.00 mcg,6.450 mg,0.670 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.97 mcg,0.120 mg,0.0 mg,0,0.16 mg,0.16 mg,0,21.00 mg,0.128 mg,2.03 mg,26.00 mg,0.024 mg,198.00 mg,301.00 mg,27.4 mcg,5.72 mg,24.42 g,1.469 g,1.451 g,2.150 g,0.292 g,3.544 g,1.193 g,0.774 g,0,1.178 g,1.900 g,2.157 g,0.627 g,0.994 g,1.024 g,0.908 g,1.045 g,0.285 g,0.821 g,1.318 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.26 g,8.040 g,7.870 g,1.580 g,97.00 mg,0,1.31 g,0,0,55.03 g
8254,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,344,25g,10g,116mg,75.00 mg,0,17.00 mcg,0.00 mcg,6.330 mg,0.610 mg,0.220 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.80 mcg,0.100 mg,0.0 mg,0,0.16 mg,0.16 mg,0,25.00 mg,0.123 mg,2.40 mg,24.00 mg,0.026 mg,186.00 mg,248.00 mg,33.0 mcg,6.37 mg,28.68 g,1.725 g,1.704 g,2.524 g,0.342 g,4.161 g,1.401 g,0.908 g,0,1.384 g,2.231 g,2.532 g,0.736 g,1.167 g,1.203 g,1.066 g,1.227 g,0.335 g,0.964 g,1.547 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.55 g,10.340 g,10.040 g,2.000 g,116.00 mg,0,1.54 g,0,0,45.20 g
8255,"Lamb, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,338,24g,9.7g,117mg,74.00 mg,0,18.00 mcg,0.00 mcg,6.150 mg,0.610 mg,0.220 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.78 mcg,0.110 mg,0.0 mg,0,0,0,0,27.00 mg,0.126 mg,2.39 mg,25.00 mg,0.026 mg,193.00 mg,261.00 mg,33.8 mcg,6.80 mg,29.46 g,1.772 g,1.750 g,2.593 g,0.352 g,4.275 g,1.439 g,0.933 g,0,1.421 g,2.292 g,2.602 g,0.756 g,1.199 g,1.236 g,1.095 g,1.261 g,0.344 g,0.990 g,1.590 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.57 g,9.710 g,9.720 g,1.880 g,117.00 mg,0,1.44 g,0,0,45.46 g
8256,"Lamb, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,268,18g,7.5g,95mg,82.00 mg,0,18.00 mcg,0.00 mcg,6.490 mg,0.680 mg,0.260 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.78 mcg,0.140 mg,0.0 mg,0,0,0,0,23.00 mg,0.126 mg,1.83 mg,25.00 mg,0.024 mg,201.00 mg,335.00 mg,26.5 mcg,5.58 mg,23.84 g,1.434 g,1.416 g,2.098 g,0.285 g,3.459 g,1.164 g,0.755 g,0,1.150 g,1.854 g,2.105 g,0.612 g,0.970 g,1.000 g,0.886 g,1.020 g,0.279 g,0.801 g,1.286 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.39 g,7.530 g,7.750 g,1.340 g,95.00 mg,0,1.21 g,0,0,56.70 g
8257,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,269,19g,8g,91mg,66.00 mg,0,21.00 mcg,0.00 mcg,6.040 mg,0.700 mg,0.240 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.65 mcg,0.130 mg,0.0 mg,0,0,0,0,20.00 mg,0.108 mg,1.97 mg,23.00 mg,0.022 mg,185.00 mg,251.00 mg,26.4 mcg,5.44 mg,22.70 g,1.365 g,1.348 g,1.998 g,0.271 g,3.294 g,1.109 g,0.719 g,0,1.095 g,1.765 g,2.004 g,0.582 g,0.924 g,0.952 g,0.844 g,0.971 g,0.265 g,0.763 g,1.225 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.08 g,7.980 g,7.790 g,1.560 g,91.00 mg,0,1.22 g,0,0,56.98 g
8258,"Beverages, fortified with vitamins B6 and B12, sugar-free with guarana, energy drink, NOS Zero, THE COCA-COLA COMPANY",100 g,4,0g,,0,85.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.03 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,34.00 mg,0.00 mg,98.35 g
8259,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,223,11g,4.5g,81mg,59.00 mg,67.4 mg,7.00 mcg,0.00 mcg,5.813 mg,0.369 mg,0.410 mg,0.064 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.25 mcg,0.712 mg,0.0 mg,3.00 IU,0.14 mg,0.14 mg,1.6 mcg,14.00 mg,0.090 mg,3.41 mg,19.00 mg,0.010 mg,265.00 mg,366.00 mg,25.9 mcg,4.66 mg,28.57 g,1.772 g,1.946 g,2.784 g,0.291 g,4.672 g,1.406 g,1.071 g,0.197 g,1.331 g,2.463 g,2.737 g,0.773 g,1.146 g,1.282 g,1.177 g,1.347 g,0.320 g,1.065 g,1.428 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.15 g,4.534 g,5.081 g,0.578 g,81.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,59.98 g
8260,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, fresh, imported, Australian",100 g,229,17g,8.2g,66mg,74.00 mg,0,0,0,4.934 mg,0.557 mg,0.261 mg,0.133 mg,0,0,0,0,0,0,0,2.47 mcg,0.339 mg,0,0,0,0,0,13.00 mg,0.145 mg,1.43 mg,20.00 mg,0.011 mg,168.00 mg,284.00 mg,7.5 mcg,3.67 mg,17.84 g,1.073 g,1.059 g,1.570 g,0.214 g,2.589 g,0.871 g,0.565 g,0,0.862 g,1.387 g,1.576 g,0.457 g,0.725 g,0.748 g,0.662 g,0.762 g,0.208 g,0.599 g,0.962 g,0.00 g,0,0,0,0,0,0,0,0,16.97 g,8.189 g,6.910 g,0.718 g,66.00 mg,0,0.88 g,0,0,64.93 g
8261,"Lamb, cooked, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts, fresh, imported, Australian",100 g,201,9.6g,4g,87mg,80.00 mg,0,0,0,5.812 mg,0.876 mg,0.360 mg,0.131 mg,0,0,0,0,0,0,0,3.01 mcg,0.394 mg,0,0,0,0,0,16.00 mg,0.153 mg,2.05 mg,24.00 mg,0.014 mg,207.00 mg,318.00 mg,11.0 mcg,5.14 mg,26.71 g,1.607 g,1.586 g,2.351 g,0.321 g,3.877 g,1.304 g,0.846 g,0,1.291 g,2.077 g,2.359 g,0.684 g,1.086 g,1.120 g,0.992 g,1.141 g,0.312 g,0.898 g,1.440 g,0.00 g,0,0,0,0,0,0,0,0,9.63 g,4.048 g,3.857 g,0.418 g,87.00 mg,0,1.05 g,0,0,63.75 g
8262,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, boneless, tenderloin, fresh, imported, Australian",100 g,187,7g,2.3g,110mg,61.00 mg,0,0,0,9.544 mg,1.215 mg,0.568 mg,0.192 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.65 mcg,0.769 mg,0.0 mg,0.00 IU,0.77 mg,0.77 mg,0,2.00 mg,0.137 mg,2.52 mg,24.00 mg,0.007 mg,170.00 mg,231.00 mg,9.7 mcg,2.42 mg,30.87 g,1.757 g,1.841 g,2.534 g,0.316 g,4.122 g,1.630 g,0.807 g,0,1.285 g,2.204 g,2.355 g,0.746 g,1.148 g,1.308 g,1.097 g,1.261 g,0.321 g,0.965 g,1.383 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.02 g,2.251 g,2.077 g,0.546 g,110.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,62.38 g
8263,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, bone-in, heel on, hindshank, leg, fresh, imported, Australian",100 g,196,13g,5.9g,59mg,87.00 mg,0,0,0,5.084 mg,0.639 mg,0.317 mg,0.094 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.360 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,0,5.00 mg,0.088 mg,1.47 mg,18.00 mg,0.006 mg,147.00 mg,210.00 mg,10.7 mcg,3.03 mg,20.58 g,1.171 g,1.227 g,1.689 g,0.210 g,2.747 g,1.086 g,0.538 g,0,0.857 g,1.469 g,1.569 g,0.497 g,0.765 g,0.872 g,0.731 g,0.841 g,0.214 g,0.643 g,0.922 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.68 g,5.862 g,5.003 g,0.858 g,59.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,67.33 g
8264,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, frozen, imported, New Zealand",100 g,201,13g,6.7g,75mg,41.00 mg,0,1.00 mcg,0.00 mcg,6.860 mg,0.510 mg,0.380 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.47 mcg,0.130 mg,0.0 mg,0,0,0,0,7.00 mg,0.095 mg,1.60 mg,18.00 mg,0.021 mg,189.00 mg,160.00 mg,3.0 mcg,2.72 mg,18.76 g,1.128 g,1.114 g,1.651 g,0.224 g,2.722 g,0.916 g,0.594 g,0,0.905 g,1.459 g,1.656 g,0.481 g,0.764 g,0.787 g,0.697 g,0.803 g,0.219 g,0.630 g,1.012 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.37 g,6.670 g,5.130 g,0.590 g,75.00 mg,0,1.03 g,0,0,67.05 g
8265,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast, chuck",100 g,291,20g,8.3g,99mg,62.00 mg,83.2 mg,6.00 mcg,0.00 mcg,3.568 mg,0.685 mg,0.213 mg,0.066 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.02 mcg,0.295 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.086 mg,2.68 mg,19.00 mg,0.012 mg,173.00 mg,262.00 mg,30.8 mcg,9.14 mg,26.70 g,1.523 g,1.758 g,2.395 g,0.280 g,4.223 g,1.218 g,0.865 g,0.182 g,1.135 g,2.148 g,2.335 g,0.758 g,1.016 g,1.097 g,1.026 g,1.175 g,0.301 g,0.921 g,1.207 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.49 g,8.261 g,9.478 g,0.857 g,99.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,52.51 g
8266,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, domestic",100 g,242,14g,5.9g,92mg,67.00 mg,0,20.00 mcg,0.00 mcg,6.530 mg,0.690 mg,0.280 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.60 mcg,0.150 mg,0.0 mg,0,0,0,0,10.00 mg,0.116 mg,2.02 mg,24.00 mg,0.025 mg,194.00 mg,319.00 mg,27.8 mcg,4.53 mg,26.20 g,1.576 g,1.556 g,2.306 g,0.313 g,3.802 g,1.280 g,0.830 g,0,1.264 g,2.038 g,2.314 g,0.672 g,1.067 g,1.099 g,0.974 g,1.121 g,0.306 g,0.880 g,1.414 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.42 g,5.920 g,6.120 g,1.020 g,92.00 mg,0,1.04 g,0,0,58.99 g
8267,"Lamb, cooked, trimmed to 1/8"" fat, separable lean only, whole (arm and blade), shoulder, fresh, imported, Australian",100 g,233,13g,5.8g,91mg,91.00 mg,0,0,0,4.695 mg,0.775 mg,0.290 mg,0.100 mg,0,0,0,0,0,0,0,3.56 mcg,0.211 mg,0,0,0,0,0,28.00 mg,0.150 mg,1.90 mg,22.00 mg,0.014 mg,195.00 mg,308.00 mg,5.1 mcg,6.65 mg,26.18 g,1.575 g,1.554 g,2.304 g,0.314 g,3.799 g,1.278 g,0.829 g,0,1.265 g,2.036 g,2.312 g,0.670 g,1.064 g,1.098 g,0.972 g,1.118 g,0.306 g,0.880 g,1.412 g,0.00 g,0,0,0,0,0,0,0,0,13.44 g,5.843 g,5.264 g,0.546 g,91.00 mg,0,1.06 g,0,0,61.05 g
8268,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,170,10g,4.1g,69mg,77.00 mg,71.8 mg,3.00 mcg,0.00 mcg,3.287 mg,0.805 mg,0.197 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.405 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,11.00 mg,0.077 mg,2.42 mg,20.00 mg,0.014 mg,181.00 mg,321.00 mg,21.7 mcg,7.58 mg,19.42 g,1.123 g,1.306 g,1.788 g,0.207 g,3.163 g,0.865 g,0.641 g,0.098 g,0.850 g,1.608 g,1.747 g,0.566 g,0.757 g,0.799 g,0.763 g,0.879 g,0.223 g,0.689 g,0.898 g,0.49 g,0.0 g,0.00 g,0,0,0,0,0,0,9.99 g,4.132 g,4.889 g,0.526 g,69.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,69.19 g
8269,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,222,13g,5.1g,83mg,77.00 mg,106.8 mg,6.00 mcg,0.00 mcg,3.833 mg,0.944 mg,0.292 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.89 mcg,0.387 mg,0.0 mg,0,0.14 mg,0.14 mg,0.9 mcg,6.00 mg,0.134 mg,2.88 mg,23.00 mg,0.018 mg,203.00 mg,322.00 mg,37.8 mcg,9.05 mg,24.93 g,1.599 g,1.700 g,2.395 g,0.339 g,3.948 g,1.601 g,0.839 g,0.276 g,1.196 g,2.092 g,2.222 g,0.685 g,1.039 g,1.254 g,1.036 g,1.051 g,0.173 g,0.838 g,1.305 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.79 g,5.095 g,5.330 g,0.563 g,83.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,62.04 g
8270,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, whole (shank and sirloin), leg, domestic",100 g,258,16g,6.9g,93mg,66.00 mg,96.3 mg,20.00 mcg,0.00 mcg,6.590 mg,0.680 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.59 mcg,0.150 mg,0.0 mg,2.00 IU,0.15 mg,0.15 mg,4.2 mcg,11.00 mg,0.115 mg,1.98 mg,24.00 mg,0.024 mg,191.00 mg,313.00 mg,27.2 mcg,4.40 mg,25.55 g,1.537 g,1.518 g,2.249 g,0.305 g,3.708 g,1.248 g,0.809 g,0,1.233 g,1.987 g,2.256 g,0.656 g,1.040 g,1.072 g,0.950 g,1.094 g,0.299 g,0.859 g,1.379 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.48 g,6.890 g,6.960 g,1.180 g,93.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.48 g
8271,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,296,21g,9g,96mg,65.00 mg,88.8 mg,7.00 mcg,0.00 mcg,3.804 mg,0.644 mg,0.209 mg,0.066 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.272 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,16.00 mg,0.093 mg,2.49 mg,17.00 mg,0.014 mg,172.00 mg,247.00 mg,30.7 mcg,8.91 mg,27.69 g,1.579 g,1.823 g,2.483 g,0.291 g,4.378 g,1.263 g,0.897 g,0.189 g,1.177 g,2.227 g,2.421 g,0.786 g,1.054 g,1.138 g,1.063 g,1.218 g,0.312 g,0.955 g,1.251 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.55 g,9.009 g,9.997 g,0.884 g,96.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,51.91 g
8272,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, fresh, imported, Australian",100 g,256,20g,9.9g,66mg,76.00 mg,0,0,0,4.001 mg,0.678 mg,0.213 mg,0.107 mg,0,0,0,0,0,0,0,2.61 mcg,0.261 mg,0,0,0,0,0,18.00 mg,0.113 mg,1.26 mg,18.00 mg,0.010 mg,156.00 mg,267.00 mg,3.3 mcg,4.09 mg,16.68 g,1.003 g,0.990 g,1.468 g,0.200 g,2.420 g,0.814 g,0.528 g,0,0.806 g,1.297 g,1.473 g,0.427 g,0.678 g,0.699 g,0.619 g,0.712 g,0.195 g,0.560 g,0.899 g,0.00 g,0,0,0,0,0,0,0,0,20.47 g,9.907 g,8.284 g,0.840 g,66.00 mg,0,0.78 g,0,0,62.70 g
8273,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,172,11g,4.4g,68mg,76.00 mg,70.4 mg,3.00 mcg,0.00 mcg,3.292 mg,0.720 mg,0.183 mg,0.079 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.22 mcg,0.421 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.5 mcg,11.00 mg,0.076 mg,2.38 mg,20.00 mg,0.014 mg,181.00 mg,320.00 mg,20.8 mcg,7.51 mg,19.20 g,1.095 g,1.264 g,1.721 g,0.201 g,3.036 g,0.876 g,0.622 g,0.131 g,0.816 g,1.544 g,1.678 g,0.545 g,0.731 g,0.789 g,0.737 g,0.845 g,0.216 g,0.662 g,0.868 g,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,10.50 g,4.370 g,5.047 g,0.522 g,68.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,69.30 g
8274,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, fresh, imported, Australian",100 g,215,15g,7.3g,66mg,73.00 mg,0,0,0,4.964 mg,0.488 mg,0.287 mg,0.140 mg,0,0,0,0,0,0,0,2.70 mcg,0.359 mg,0,0,0,0,0,10.00 mg,0.173 mg,1.48 mg,20.00 mg,0.011 mg,173.00 mg,295.00 mg,4.2 mcg,3.75 mg,18.24 g,1.097 g,1.082 g,1.605 g,0.219 g,2.646 g,0.890 g,0.578 g,0,0.881 g,1.418 g,1.611 g,0.467 g,0.741 g,0.764 g,0.677 g,0.779 g,0.213 g,0.613 g,0.983 g,0.00 g,0,0,0,0,0,0,0,0,15.19 g,7.288 g,6.226 g,0.657 g,66.00 mg,0,0.95 g,0,0,66.33 g
8275,"Lamb, raw,   trimmed to 1/8"" fat, separable lean only, whole (arm and blade), shoulder, fresh, imported, Australian",100 g,155,8g,3.4g,64mg,88.00 mg,0,0,0,4.580 mg,0.785 mg,0.240 mg,0.120 mg,0,0,0,0,0,0,0,3.01 mcg,0.299 mg,0,0,0,0,0,18.00 mg,0.130 mg,1.42 mg,21.00 mg,0.013 mg,178.00 mg,306.00 mg,3.9 mcg,4.87 mg,19.36 g,1.165 g,1.149 g,1.704 g,0.232 g,2.809 g,0.945 g,0.613 g,0,0.935 g,1.505 g,1.710 g,0.496 g,0.787 g,0.811 g,0.719 g,0.827 g,0.226 g,0.650 g,1.044 g,0.00 g,0,0,0,0,0,0,0,0,8.01 g,3.355 g,3.214 g,0.323 g,64.00 mg,0,0.89 g,0,0,72.39 g
8276,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,198,9.1g,3.4g,80mg,54.00 mg,68.0 mg,7.00 mcg,0.00 mcg,7.320 mg,0.348 mg,0.221 mg,0.062 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.719 mg,0.0 mg,3.00 IU,0.22 mg,0.22 mg,1.6 mcg,13.00 mg,0.074 mg,2.59 mg,23.00 mg,0.004 mg,229.00 mg,299.00 mg,27.7 mcg,4.71 mg,29.06 g,1.896 g,2.131 g,3.069 g,0.319 g,5.181 g,1.369 g,1.179 g,0.147 g,1.482 g,2.733 g,3.055 g,0.844 g,1.266 g,1.334 g,1.289 g,1.493 g,0.356 g,1.186 g,1.566 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.11 g,3.435 g,3.980 g,0.504 g,80.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,61.54 g
8277,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast, loin",100 g,170,5.9g,1.7g,86mg,57.00 mg,0,7.00 mcg,0.00 mcg,5.882 mg,0,0.194 mg,0.068 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.78 mcg,0.584 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,5.00 mg,0.101 mg,2.75 mg,27.00 mg,0,243.00 mg,377.00 mg,34.8 mcg,7.07 mg,29.12 g,1.900 g,2.135 g,3.075 g,0.319 g,5.191 g,1.372 g,1.181 g,0.147 g,1.484 g,2.739 g,3.061 g,0.846 g,1.268 g,1.337 g,1.292 g,1.496 g,0.357 g,1.189 g,1.569 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.92 g,1.742 g,2.323 g,0.200 g,86.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,63.93 g
8278,"Beef, raw, separable lean and fat, boneless, top sirloin cap-off steak/roast, loin, grass-fed, imported, Australian",100 g,127,4.5g,1.9g,55mg,59.00 mg,0,0,0,0,0,0,0,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,2.51 mg,0,0,0,0,0,0,21.77 g,1.251 g,1.456 g,1.993 g,0.230 g,3.526 g,0.964 g,0.714 g,0.110 g,0.948 g,1.792 g,1.948 g,0.631 g,0.844 g,0.891 g,0.850 g,0.980 g,0.248 g,0.768 g,1.001 g,0.01 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.45 g,1.859 g,1.730 g,0.351 g,55.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.65 g
8279,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,189,12g,5.1g,70mg,75.00 mg,69.3 mg,3.00 mcg,0.00 mcg,3.316 mg,0.853 mg,0.195 mg,0.080 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.402 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,11.00 mg,0.075 mg,2.37 mg,20.00 mg,0.014 mg,177.00 mg,312.00 mg,21.5 mcg,7.32 mg,18.85 g,1.075 g,1.241 g,1.691 g,0.198 g,2.981 g,0.860 g,0.611 g,0.129 g,0.802 g,1.516 g,1.648 g,0.535 g,0.717 g,0.775 g,0.724 g,0.829 g,0.212 g,0.650 g,0.852 g,0.53 g,0.0 g,0.00 g,0,0,0,0,0,0,12.40 g,5.137 g,6.040 g,0.617 g,70.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,67.31 g
8280,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, boneless, bottom, leg, fresh, imported, Australian",100 g,190,8.4g,3.2g,107mg,70.00 mg,0,0,0,6.880 mg,0.790 mg,0.540 mg,0.149 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.45 mcg,0.441 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,0,2.00 mg,0.125 mg,2.04 mg,23.00 mg,0.005 mg,196.00 mg,287.00 mg,6.4 mcg,3.67 mg,28.60 g,1.628 g,1.706 g,2.348 g,0.292 g,3.818 g,1.510 g,0.748 g,0,1.191 g,2.042 g,2.181 g,0.691 g,1.064 g,1.211 g,1.017 g,1.168 g,0.297 g,0.894 g,1.281 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.35 g,3.224 g,3.231 g,0.546 g,107.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,63.87 g
8281,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,191,8.3g,3g,78mg,57.00 mg,94.2 mg,7.00 mcg,0.00 mcg,7.310 mg,0.763 mg,0.196 mg,0.058 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.83 mcg,0.680 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,5.00 mg,0.109 mg,2.92 mg,25.00 mg,0.014 mg,232.00 mg,361.00 mg,44.8 mcg,4.81 mg,27.22 g,1.655 g,1.760 g,2.479 g,0.351 g,4.086 g,1.657 g,0.869 g,0.286 g,1.238 g,2.165 g,2.300 g,0.709 g,1.075 g,1.298 g,1.072 g,1.087 g,0.179 g,0.867 g,1.350 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.30 g,2.954 g,3.759 g,0.338 g,78.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,63.35 g
8282,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin butt, loin",100 g,182,8.3g,3.1g,78mg,55.00 mg,101.9 mg,9.00 mcg,0.00 mcg,7.655 mg,0.526 mg,0.136 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.574 mg,0.0 mg,0,0.38 mg,0.38 mg,1.3 mcg,17.00 mg,0.079 mg,1.69 mg,23.00 mg,0.010 mg,211.00 mg,340.00 mg,30.9 mcg,4.93 mg,26.75 g,1.626 g,1.730 g,2.437 g,0.345 g,4.016 g,1.629 g,0.854 g,0.281 g,1.217 g,2.128 g,2.261 g,0.697 g,1.057 g,1.275 g,1.054 g,1.069 g,0.176 g,0.852 g,1.327 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.34 g,3.108 g,4.205 g,0.268 g,78.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,64.67 g
8283,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, boneless, tenderloin, fresh, imported, Australian",100 g,184,6.7g,2.1g,111mg,61.00 mg,0,0,0,9.580 mg,1.220 mg,0.570 mg,0.193 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.67 mcg,0.772 mg,0.0 mg,0,0.77 mg,0.77 mg,0,2.00 mg,0.137 mg,2.52 mg,24.00 mg,0.007 mg,170.00 mg,231.00 mg,9.8 mcg,2.42 mg,30.97 g,1.762 g,1.847 g,2.542 g,0.317 g,4.134 g,1.635 g,0.810 g,0,1.289 g,2.211 g,2.362 g,0.748 g,1.152 g,1.312 g,1.101 g,1.265 g,0.322 g,0.968 g,1.387 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.71 g,2.084 g,1.953 g,0.529 g,111.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,62.62 g
8284,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, bone-in, heel on, hindshank, leg, fresh, imported, Australian",100 g,122,3.5g,1.3g,54mg,93.00 mg,0,0,0,5.540 mg,0.710 mg,0.360 mg,0.104 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.58 mcg,0.395 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,0,4.00 mg,0.100 mg,1.58 mg,21.00 mg,0.006 mg,163.00 mg,227.00 mg,12.2 mcg,3.48 mg,22.49 g,1.280 g,1.341 g,1.846 g,0.230 g,3.002 g,1.187 g,0.588 g,0,0.936 g,1.605 g,1.715 g,0.543 g,0.836 g,0.952 g,0.799 g,0.919 g,0.234 g,0.703 g,1.007 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.53 g,1.269 g,1.335 g,0.358 g,54.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,74.83 g
8285,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, whole (arm and blade), shoulder, domestic",100 g,204,11g,4.1g,87mg,68.00 mg,95.8 mg,25.00 mcg,0.00 mcg,5.760 mg,0.730 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.150 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,4.5 mcg,19.00 mg,0.113 mg,2.13 mg,25.00 mg,0.026 mg,200.00 mg,265.00 mg,28.5 mcg,6.04 mg,24.94 g,1.500 g,1.482 g,2.195 g,0.298 g,3.619 g,1.218 g,0.790 g,0,1.203 g,1.940 g,2.202 g,0.640 g,1.015 g,1.046 g,0.927 g,1.067 g,0.291 g,0.838 g,1.346 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.77 g,4.080 g,4.360 g,0.950 g,87.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,63.32 g
8286,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean only, whole (arm and blade), shoulder, domestic",100 g,283,16g,6.2g,117mg,79.00 mg,0,21.00 mcg,0.00 mcg,5.960 mg,0.620 mg,0.230 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.91 mcg,0.120 mg,0.0 mg,0,0.20 mg,0.20 mg,0,26.00 mg,0.132 mg,2.67 mg,27.00 mg,0.032 mg,204.00 mg,261.00 mg,37.0 mcg,7.52 mg,32.81 g,1.973 g,1.949 g,2.888 g,0.392 g,4.761 g,1.602 g,1.039 g,0,1.583 g,2.552 g,2.897 g,0.842 g,1.336 g,1.376 g,1.220 g,1.404 g,0.383 g,1.103 g,1.770 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.89 g,6.170 g,6.450 g,1.380 g,117.00 mg,0,1.75 g,0,0,49.96 g
8287,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, whole (arm and blade), shoulder, domestic",100 g,210,11g,3.9g,93mg,83.00 mg,104.0 mg,23.00 mcg,0.00 mcg,6.150 mg,0.690 mg,0.280 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.11 mcg,0.140 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,5.7 mcg,21.00 mg,0.137 mg,2.19 mg,29.00 mg,0.028 mg,217.00 mg,324.00 mg,31.3 mcg,6.60 mg,27.12 g,1.631 g,1.611 g,2.387 g,0.324 g,3.935 g,1.324 g,0.859 g,0,1.308 g,2.109 g,2.395 g,0.696 g,1.104 g,1.137 g,1.008 g,1.161 g,0.317 g,0.911 g,1.463 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.50 g,3.880 g,4.240 g,0.940 g,93.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,61.38 g
8288,"Fruit cocktail, solids and liquids, extra light syrup, canned, (peach and pineapple and pear and grape and cherry)",100 g,45,0.1g,,0,4.00 mg,0,3.00 mcg,0.00 mcg,0.500 mg,0.062 mg,0.010 mg,0.030 mg,233.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.051 mg,3.0 mg,0.00 IU,0,0,0,8.00 mg,0.100 mg,0.30 mg,6.00 mg,0.147 mg,12.00 mg,104.00 mg,0,0.08 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.63 g,1.1 g,0,0,0,0,0,0,0,0.07 g,0.010 g,0.014 g,0.031 g,0.00 mg,0,0.20 g,0,0,87.70 g
8289,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,247,15g,6.1g,81mg,50.00 mg,61.1 mg,7.00 mcg,0.00 mcg,6.510 mg,0.375 mg,0.214 mg,0.062 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.663 mg,0.0 mg,5.00 IU,0.20 mg,0.20 mg,0,14.00 mg,0.064 mg,2.51 mg,21.00 mg,0.004 mg,223.00 mg,282.00 mg,25.9 mcg,4.31 mg,26.92 g,1.694 g,1.883 g,2.692 g,0.282 g,4.496 g,1.333 g,1.053 g,0.184 g,1.277 g,2.385 g,2.662 g,0.744 g,1.099 g,1.242 g,1.141 g,1.293 g,0.302 g,1.032 g,1.365 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.44 g,6.056 g,6.821 g,0.738 g,81.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.68 g
8290,"Beef, raw, separable lean and fat, boneless, top round cap-off steak/roast, round, grass-fed, imported, Australian",100 g,129,4.4g,1.8g,47mg,59.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,2.28 mg,0,0,0,0,0,0,22.24 g,1.286 g,1.496 g,2.048 g,0.237 g,3.622 g,0.991 g,0.734 g,0.112 g,0.974 g,1.841 g,2.001 g,0.649 g,0.867 g,0.915 g,0.874 g,1.007 g,0.255 g,0.789 g,1.029 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.40 g,1.770 g,1.846 g,0.291 g,47.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.52 g
8291,"Fruit cocktail, solids and liquids, extra heavy syrup, canned, (peach and pineapple and pear and grape and cherry)",100 g,88,0.1g,,0,6.00 mg,0,3.00 mcg,0.00 mcg,0.368 mg,0.059 mg,0.019 mg,0.018 mg,201.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.049 mg,1.9 mg,0.00 IU,0,0,0,6.00 mg,0.067 mg,0.28 mg,5.00 mg,0.142 mg,11.00 mg,86.00 mg,0,0.08 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.89 g,1.1 g,0,0,0,0,0,0,0,0.07 g,0.010 g,0.013 g,0.030 g,0.00 mg,0,0.22 g,0,0,76.43 g
8292,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,202,8.4g,3.4g,91mg,61.00 mg,74.6 mg,7.00 mcg,0.00 mcg,5.996 mg,0.476 mg,0.424 mg,0.071 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.39 mcg,0.736 mg,0.0 mg,3.00 IU,0.33 mg,0.33 mg,1.6 mcg,14.00 mg,0.098 mg,3.47 mg,20.00 mg,0.009 mg,275.00 mg,376.00 mg,27.0 mcg,4.52 mg,29.53 g,1.927 g,2.165 g,3.118 g,0.324 g,5.264 g,1.391 g,1.198 g,0.149 g,1.505 g,2.777 g,3.103 g,0.857 g,1.286 g,1.355 g,1.310 g,1.517 g,0.362 g,1.205 g,1.591 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.41 g,3.413 g,3.875 g,0.479 g,91.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,61.74 g
8293,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts, fresh, imported, Australian",100 g,142,6.2g,2.5g,64mg,83.00 mg,0,0,0,5.595 mg,0.618 mg,0.293 mg,0.149 mg,0,0,0,0,0,0,0,2.77 mcg,0.386 mg,0,0,0,0,0,12.00 mg,0.165 mg,1.59 mg,22.00 mg,0.013 mg,188.00 mg,320.00 mg,8.6 mcg,4.21 mg,20.25 g,1.218 g,1.202 g,1.782 g,0.243 g,2.938 g,0.988 g,0.641 g,0,0.978 g,1.574 g,1.788 g,0.518 g,0.823 g,0.849 g,0.752 g,0.865 g,0.236 g,0.680 g,1.092 g,0.00 g,0,0,0,0,0,0,0,0,6.18 g,2.540 g,2.530 g,0.276 g,64.00 mg,0,0.99 g,0,0,73.22 g
8294,"Pork, braised, cooked, with added solution, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh",100 g,263,17g,6.3g,97mg,151.00 mg,106.2 mg,0.00 mcg,0.00 mcg,3.610 mg,1.329 mg,0.357 mg,0.406 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.463 mg,0.0 mg,44.00 IU,0.12 mg,0.12 mg,0.0 mcg,27.00 mg,0.192 mg,1.72 mg,20.00 mg,0.012 mg,227.00 mg,370.00 mg,42.3 mcg,4.48 mg,25.84 g,1.517 g,1.719 g,2.528 g,0.298 g,4.125 g,1.164 g,1.116 g,0.066 g,1.271 g,2.201 g,2.396 g,0.712 g,1.086 g,1.045 g,1.117 g,1.160 g,0.272 g,0.983 g,1.350 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,16.94 g,6.288 g,7.613 g,2.006 g,97.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,56.13 g
8295,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,143,6.1g,2.1g,57mg,61.00 mg,85.1 mg,7.00 mcg,0.00 mcg,5.130 mg,0.731 mg,0.230 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.56 mcg,0.673 mg,0.0 mg,0,0.18 mg,0.18 mg,0.2 mcg,4.00 mg,0.088 mg,2.14 mg,24.00 mg,0.011 mg,212.00 mg,347.00 mg,29.7 mcg,5.24 mg,20.39 g,1.240 g,1.318 g,1.857 g,0.263 g,3.061 g,1.242 g,0.651 g,0.068 g,0.928 g,1.622 g,1.723 g,0.531 g,0.805 g,0.972 g,0.803 g,0.815 g,0.134 g,0.650 g,1.012 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.12 g,2.083 g,3.439 g,0.554 g,57.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,72.49 g
8296,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,140,5.5g,1.8g,58mg,58.00 mg,86.9 mg,7.00 mcg,0.00 mcg,5.320 mg,0.861 mg,0.253 mg,0.093 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.68 mcg,0.622 mg,0.0 mg,0,0.18 mg,0.18 mg,0.2 mcg,4.00 mg,0.107 mg,2.64 mg,25.00 mg,0.020 mg,221.00 mg,370.00 mg,32.0 mcg,5.99 mg,21.13 g,1.285 g,1.366 g,1.925 g,0.273 g,3.172 g,1.287 g,0.674 g,0.119 g,0.961 g,1.681 g,1.786 g,0.550 g,0.835 g,1.007 g,0.832 g,0.844 g,0.139 g,0.673 g,1.048 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.51 g,1.791 g,1.933 g,0.341 g,58.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,72.54 g
8297,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,292,20g,7.4g,102mg,70.00 mg,77.0 mg,7.00 mcg,0.00 mcg,5.096 mg,1.330 mg,0.831 mg,0.122 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.72 mcg,0.450 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,8.00 mg,0.206 mg,5.09 mg,24.00 mg,0.205 mg,185.00 mg,280.00 mg,34.8 mcg,7.01 mg,27.06 g,1.677 g,1.842 g,2.636 g,0.276 g,4.424 g,1.331 g,1.014 g,0.185 g,1.260 g,2.332 g,2.592 g,0.732 g,1.085 g,1.214 g,1.114 g,1.275 g,0.303 g,1.008 g,1.352 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.47 g,7.405 g,8.235 g,1.128 g,102.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,51.41 g
8298,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,181,7.2g,2.7g,84mg,62.00 mg,0,7.00 mcg,0.00 mcg,7.440 mg,0,0.129 mg,0.067 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.74 mcg,0.525 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,17.00 mg,0.094 mg,2.02 mg,25.00 mg,0,232.00 mg,371.00 mg,35.3 mcg,5.61 mg,28.26 g,1.844 g,2.072 g,2.984 g,0.310 g,5.037 g,1.331 g,1.146 g,0.143 g,1.440 g,2.658 g,2.970 g,0.821 g,1.231 g,1.297 g,1.254 g,1.452 g,0.346 g,1.153 g,1.523 g,0.73 g,0.0 g,0.00 g,0,0,0,0,0,0,7.23 g,2.653 g,3.404 g,0.268 g,84.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,62.62 g
8299,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,275,19g,7.5g,81mg,54.00 mg,62.2 mg,6.00 mcg,0.00 mcg,6.734 mg,0.314 mg,0.191 mg,0.056 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.642 mg,0.0 mg,6.00 IU,0.24 mg,0.24 mg,1.6 mcg,14.00 mg,0.064 mg,2.47 mg,20.00 mg,0.003 mg,212.00 mg,259.00 mg,24.0 mcg,4.10 mg,25.69 g,1.588 g,1.734 g,2.481 g,0.259 g,4.179 g,1.267 g,0.945 g,0.176 g,1.193 g,2.194 g,2.429 g,0.692 g,1.025 g,1.145 g,1.050 g,1.204 g,0.288 g,0.950 g,1.283 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.19 g,7.505 g,8.590 g,0.862 g,81.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,54.87 g
8300,"Pork, cooked, separable lean and fat, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), fresh",100 g,238,14g,4.9g,88mg,57.00 mg,80.1 mg,2.00 mcg,0.00 mcg,6.047 mg,0.844 mg,0.290 mg,0.611 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.542 mg,0.1 mg,38.00 IU,0.13 mg,0.13 mg,0.0 mcg,20.00 mg,0.090 mg,1.11 mg,24.00 mg,0.010 mg,221.00 mg,341.00 mg,42.0 mcg,3.06 mg,26.36 g,1.547 g,1.725 g,2.529 g,0.313 g,4.163 g,1.242 g,1.103 g,0.046 g,1.271 g,2.199 g,2.418 g,0.713 g,1.089 g,1.082 g,1.123 g,1.186 g,0.293 g,0.971 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.89 g,4.893 g,5.976 g,1.519 g,88.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,58.53 g
8301,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,144,6.2g,2.1g,57mg,58.00 mg,0,7.00 mcg,0.00 mcg,4.510 mg,0.799 mg,0.269 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.97 mcg,0.503 mg,0.0 mg,0,0.09 mg,0.09 mg,0.2 mcg,5.00 mg,0.131 mg,1.95 mg,23.00 mg,0.016 mg,196.00 mg,327.00 mg,33.3 mcg,3.72 mg,20.54 g,1.249 g,1.328 g,1.871 g,0.265 g,3.083 g,1.251 g,0.655 g,0.216 g,0.934 g,1.634 g,1.736 g,0.535 g,0.811 g,0.979 g,0.809 g,0.820 g,0.135 g,0.654 g,1.019 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.22 g,2.088 g,2.136 g,0.340 g,57.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,72.80 g
8302,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,180,11g,5g,69mg,81.00 mg,63.5 mg,3.00 mcg,0.00 mcg,4.324 mg,0.614 mg,0.145 mg,0.066 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.383 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,1.5 mcg,17.00 mg,0.061 mg,2.08 mg,19.00 mg,0.010 mg,189.00 mg,332.00 mg,20.6 mcg,7.52 mg,19.18 g,1.094 g,1.263 g,1.720 g,0.201 g,3.034 g,0.875 g,0.621 g,0.131 g,0.816 g,1.543 g,1.677 g,0.545 g,0.730 g,0.788 g,0.737 g,0.844 g,0.216 g,0.661 g,0.867 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.48 g,5.042 g,5.837 g,0.526 g,69.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,68.80 g
8303,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,167,4.5g,1.6g,76mg,67.00 mg,81.0 mg,5.00 mcg,0.00 mcg,8.464 mg,0.448 mg,0.232 mg,0.080 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.811 mg,0.0 mg,1.00 IU,0.30 mg,0.30 mg,1.3 mcg,16.00 mg,0.053 mg,1.84 mg,15.00 mg,0.002 mg,279.00 mg,401.00 mg,28.4 mcg,4.30 mg,29.66 g,1.881 g,2.066 g,2.956 g,0.309 g,4.961 g,1.493 g,1.137 g,0.207 g,1.413 g,2.615 g,2.906 g,0.821 g,1.217 g,1.361 g,1.249 g,1.430 g,0.339 g,1.130 g,1.516 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.46 g,1.615 g,1.876 g,0.317 g,76.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,65.05 g
8304,"Lamb, slow roasted, cooked, separable lean and fat, shank off, chump off, tunnel-boned leg, imported, New Zealand",100 g,208,13g,4.8g,79mg,61.00 mg,0,0,0,5.457 mg,0.758 mg,0.230 mg,0.107 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.253 mg,0.0 mg,1.00 IU,0.40 mg,0.40 mg,0,4.00 mg,0.143 mg,1.64 mg,24.00 mg,0.012 mg,201.00 mg,349.00 mg,4.4 mcg,3.45 mg,23.41 g,1.164 g,1.576 g,0,0.306 g,3.270 g,1.001 g,0.496 g,0,1.048 g,1.807 g,2.044 g,0.764 g,0.922 g,0.750 g,0.798 g,1.116 g,0.259 g,0.811 g,1.192 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,12.68 g,4.788 g,3.574 g,0.591 g,79.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,63.79 g
8305,"Beverages, vitamins B6 and B12, pantothenic acid, niacin, with added caffeine, sugar free, RED BULL, Energy drink",100 g,5,0.1g,,0,83.00 mg,0.0 mg,0.00 mcg,0.00 mcg,8.500 mg,1.900 mg,0.575 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.99 mcg,1.995 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.005 mg,0.02 mg,3.00 mg,0.003 mg,0.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,0.08 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,30.00 mg,0.00 mg,98.35 g
8306,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, boneless, sirloin chops, leg, fresh, imported, Australian",100 g,208,14g,6.9g,66mg,59.00 mg,0,0,0,4.996 mg,0.490 mg,0.288 mg,0.140 mg,0,0,0,0,0,0,0,2.72 mcg,0.362 mg,0,0,0,0,0,11.00 mg,0.139 mg,1.75 mg,22.00 mg,0.014 mg,192.00 mg,308.00 mg,7.1 mcg,3.21 mg,18.33 g,1.103 g,1.088 g,1.613 g,0.220 g,2.660 g,0.894 g,0.581 g,0,0.886 g,1.425 g,1.619 g,0.469 g,0.745 g,0.768 g,0.680 g,0.783 g,0.214 g,0.616 g,0.988 g,0.00 g,0,0,0,0,0,0,0,0,14.38 g,6.898 g,5.878 g,0.649 g,66.00 mg,0,0.86 g,0,0,66.86 g
8307,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,245,14g,5.1g,92mg,63.00 mg,60.3 mg,7.00 mcg,0.00 mcg,6.338 mg,0.683 mg,0.348 mg,0.083 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.91 mcg,0.483 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,7.00 mg,0.108 mg,2.44 mg,23.00 mg,0.108 mg,168.00 mg,298.00 mg,33.3 mcg,8.06 mg,29.36 g,1.820 g,1.999 g,2.861 g,0.299 g,4.801 g,1.445 g,1.101 g,0.201 g,1.368 g,2.531 g,2.813 g,0.794 g,1.178 g,1.317 g,1.209 g,1.384 g,0.329 g,1.094 g,1.468 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.20 g,5.057 g,6.278 g,0.616 g,92.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,56.07 g
8308,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,238,14g,5.1g,83mg,91.00 mg,0,6.00 mcg,0.00 mcg,3.961 mg,0,0.263 mg,0.074 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.81 mcg,0.400 mg,0.0 mg,7.00 IU,0,0,1.6 mcg,7.00 mg,0.162 mg,3.23 mg,26.00 mg,0,231.00 mg,368.00 mg,35.0 mcg,10.21 mg,26.30 g,1.626 g,1.775 g,2.540 g,0.265 g,4.278 g,1.297 g,0.968 g,0.180 g,1.222 g,2.246 g,2.487 g,0.709 g,1.049 g,1.172 g,1.074 g,1.233 g,0.295 g,0.973 g,1.314 g,1.10 g,0.0 g,0.00 g,0,0,0,0,0,0,14.30 g,5.092 g,7.085 g,0.523 g,83.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.20 g
8309,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, whole (shank and sirloin), leg, domestic",100 g,191,7.7g,2.8g,89mg,68.00 mg,104.9 mg,23.00 mcg,0.00 mcg,6.340 mg,0.710 mg,0.290 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.170 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,3.6 mcg,8.00 mg,0.120 mg,2.12 mg,26.00 mg,0.028 mg,206.00 mg,338.00 mg,30.1 mcg,4.94 mg,28.30 g,1.702 g,1.681 g,2.491 g,0.338 g,4.106 g,1.382 g,0.896 g,0,1.365 g,2.201 g,2.499 g,0.726 g,1.152 g,1.187 g,1.052 g,1.211 g,0.331 g,0.951 g,1.527 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.74 g,2.760 g,3.390 g,0.510 g,89.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,63.89 g
8310,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, eye of round steak, round",100 g,159,4.5g,1.7g,78mg,68.00 mg,83.1 mg,5.00 mcg,0.00 mcg,8.682 mg,0.459 mg,0.238 mg,0.082 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.832 mg,0.0 mg,1.00 IU,0.31 mg,0.31 mg,1.6 mcg,17.00 mg,0.055 mg,1.88 mg,15.00 mg,0.002 mg,286.00 mg,411.00 mg,29.1 mcg,4.41 mg,29.66 g,1.839 g,2.020 g,2.890 g,0.302 g,4.849 g,1.459 g,1.112 g,0.203 g,1.382 g,2.556 g,2.841 g,0.803 g,1.190 g,1.331 g,1.221 g,1.398 g,0.332 g,1.105 g,1.482 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.47 g,1.669 g,1.935 g,0.326 g,78.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,65.06 g
8311,"Fruit salad, solids and liquids, extra heavy syrup, canned, (peach and pear and apricot and pineapple and cherry)",100 g,88,0.1g,,0,5.00 mg,0,3.00 mcg,0.00 mcg,0.353 mg,0.053 mg,0.020 mg,0.014 mg,637.00 IU,32.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,2.1 mg,0.00 IU,0,0,0,6.00 mg,0.063 mg,0.28 mg,5.00 mg,0.143 mg,9.00 mg,80.00 mg,0,0.07 mg,0.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.77 g,1.0 g,0,0,0,0,0,0,0,0.06 g,0.009 g,0.012 g,0.027 g,0.00 mg,0,0.21 g,0,0,76.64 g
8312,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,249,16g,5.7g,85mg,78.00 mg,0,6.00 mcg,0.00 mcg,4.093 mg,0,0.385 mg,0.080 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.71 mcg,0.413 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,6.00 mg,0.125 mg,3.19 mg,24.00 mg,0,217.00 mg,342.00 mg,36.5 mcg,9.88 mg,25.50 g,1.605 g,1.784 g,2.550 g,0.267 g,4.258 g,1.262 g,0.998 g,0.174 g,1.210 g,2.259 g,2.522 g,0.705 g,1.041 g,1.177 g,1.081 g,1.225 g,0.286 g,0.977 g,1.293 g,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,16.10 g,5.737 g,8.115 g,0.598 g,85.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,56.90 g
8313,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,233,13g,5.1g,88mg,59.00 mg,68.2 mg,7.00 mcg,0.00 mcg,5.622 mg,0.344 mg,0.401 mg,0.061 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.11 mcg,0.714 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.6 mcg,14.00 mg,0.089 mg,3.37 mg,19.00 mg,0.010 mg,262.00 mg,361.00 mg,25.6 mcg,4.61 mg,28.19 g,1.759 g,1.921 g,2.748 g,0.287 g,4.628 g,1.403 g,1.047 g,0.194 g,1.322 g,2.430 g,2.690 g,0.767 g,1.135 g,1.268 g,1.162 g,1.334 g,0.319 g,1.052 g,1.421 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.51 g,5.111 g,5.800 g,0.629 g,88.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,58.83 g
8314,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,207,9.1g,3.7g,85mg,57.00 mg,66.5 mg,7.00 mcg,0.00 mcg,6.133 mg,0.408 mg,0.425 mg,0.067 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.48 mcg,0.712 mg,0.0 mg,3.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.103 mg,3.23 mg,15.00 mg,0.009 mg,274.00 mg,371.00 mg,26.8 mcg,3.91 mg,29.16 g,1.843 g,2.049 g,2.929 g,0.307 g,4.892 g,1.450 g,1.146 g,0.200 g,1.390 g,2.595 g,2.897 g,0.809 g,1.195 g,1.352 g,1.241 g,1.407 g,0.328 g,1.123 g,1.485 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.12 g,3.667 g,4.002 g,0.502 g,85.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,61.71 g
8315,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast or steak, chuck",100 g,196,13g,5.7g,66mg,76.00 mg,63.9 mg,3.00 mcg,0.00 mcg,4.032 mg,0.679 mg,0.167 mg,0.079 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.82 mcg,0.397 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.071 mg,2.19 mg,20.00 mg,0.011 mg,184.00 mg,336.00 mg,22.9 mcg,6.99 mg,19.17 g,1.094 g,1.262 g,1.719 g,0.201 g,3.032 g,0.875 g,0.621 g,0.131 g,0.815 g,1.542 g,1.676 g,0.545 g,0.730 g,0.788 g,0.736 g,0.844 g,0.216 g,0.661 g,0.866 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.26 g,5.726 g,6.568 g,0.576 g,66.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,66.70 g
8316,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,228,11g,5g,99mg,69.00 mg,103.0 mg,8.00 mcg,0.00 mcg,4.147 mg,0.705 mg,0.240 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.47 mcg,0.289 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,17.00 mg,0.109 mg,2.93 mg,19.00 mg,0.017 mg,203.00 mg,286.00 mg,35.1 mcg,10.91 mg,31.41 g,1.815 g,2.112 g,2.892 g,0.334 g,5.115 g,1.399 g,1.036 g,0.159 g,1.375 g,2.600 g,2.826 g,0.916 g,1.224 g,1.293 g,1.234 g,1.422 g,0.360 g,1.114 g,1.453 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.43 g,4.990 g,5.750 g,0.550 g,99.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.00 g
8317,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast, chuck",100 g,216,10g,4g,104mg,65.00 mg,97.0 mg,8.00 mcg,0.00 mcg,3.874 mg,0.760 mg,0.247 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.39 mcg,0.318 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.101 mg,3.19 mg,22.00 mg,0.016 mg,206.00 mg,306.00 mg,35.5 mcg,11.32 mg,30.54 g,1.765 g,2.054 g,2.812 g,0.325 g,4.974 g,1.360 g,1.007 g,0.154 g,1.337 g,2.528 g,2.748 g,0.891 g,1.191 g,1.257 g,1.200 g,1.383 g,0.350 g,1.083 g,1.413 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.46 g,4.002 g,5.068 g,0.519 g,104.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,58.22 g
8318,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast, chuck",100 g,288,19g,7.9g,98mg,64.00 mg,85.4 mg,7.00 mcg,0.00 mcg,3.465 mg,0.677 mg,0.211 mg,0.066 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.88 mcg,0.292 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,1.6 mcg,14.00 mg,0.092 mg,2.67 mg,20.00 mg,0.012 mg,171.00 mg,261.00 mg,31.7 mcg,9.28 mg,27.17 g,1.550 g,1.789 g,2.437 g,0.285 g,4.298 g,1.240 g,0.880 g,0.186 g,1.156 g,2.186 g,2.376 g,0.772 g,1.034 g,1.117 g,1.044 g,1.196 g,0.306 g,0.937 g,1.228 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.02 g,7.854 g,8.763 g,0.858 g,98.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,53.39 g
8319,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast, chuck",100 g,306,21g,8.5g,100mg,61.00 mg,81.1 mg,0,0,3.636 mg,0.310 mg,0.214 mg,0.066 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.296 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,14.00 mg,0.082 mg,2.68 mg,19.00 mg,0.012 mg,174.00 mg,262.00 mg,30.3 mcg,9.05 mg,26.39 g,1.627 g,1.705 g,2.465 g,0.302 g,4.053 g,1.472 g,0.924 g,0.180 g,1.213 g,2.132 g,2.245 g,0.691 g,1.053 g,1.191 g,1.032 g,1.178 g,0.302 g,0.907 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.48 g,8.532 g,9.954 g,0.856 g,100.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,51.93 g
8320,"Beef, raw, Aust. marble score 9, separable lean and fat, top loin steak/roast, loin, Wagyu, imported, Australian",100 g,392,37g,13g,68mg,61.00 mg,0,0,0,0,0,0,0,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,1.54 mg,0,0,0,0,0,0,14.58 g,0.780 g,0.907 g,1.242 g,0.144 g,2.197 g,0.601 g,0.445 g,0.068 g,0.591 g,1.117 g,1.214 g,0.394 g,0.526 g,0.555 g,0.530 g,0.611 g,0.155 g,0.479 g,0.624 g,0.22 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,36.98 g,12.765 g,19.457 g,1.333 g,68.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,47.68 g
8321,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,210,11g,4.5g,95mg,85.00 mg,102.8 mg,7.00 mcg,0.00 mcg,4.268 mg,1.005 mg,0.305 mg,0.089 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.04 mcg,0.397 mg,0.0 mg,5.00 IU,0.13 mg,0.13 mg,1.6 mcg,14.00 mg,0.123 mg,3.04 mg,23.00 mg,0.015 mg,217.00 mg,379.00 mg,30.7 mcg,9.48 mg,27.59 g,1.574 g,1.816 g,2.474 g,0.290 g,4.363 g,1.259 g,0.894 g,0.189 g,1.173 g,2.219 g,2.412 g,0.784 g,1.050 g,1.134 g,1.060 g,1.214 g,0.311 g,0.951 g,1.247 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.07 g,4.528 g,5.298 g,0.580 g,95.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,61.04 g
8322,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,220,10g,3.6g,113mg,67.00 mg,119.0 mg,8.00 mcg,0.00 mcg,3.809 mg,0.905 mg,0.277 mg,0.083 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.30 mcg,0.381 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,14.00 mg,0.144 mg,3.29 mg,22.00 mg,0.025 mg,230.00 mg,298.00 mg,37.5 mcg,10.44 mg,32.07 g,1.829 g,2.111 g,2.876 g,0.337 g,5.071 g,1.463 g,1.039 g,0.219 g,1.364 g,2.579 g,2.804 g,0.911 g,1.220 g,1.318 g,1.232 g,1.411 g,0.361 g,1.106 g,1.449 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.18 g,3.638 g,4.225 g,1.044 g,113.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,57.29 g
8323,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, under blade steak, chuck",100 g,275,18g,7.3g,96mg,65.00 mg,88.0 mg,7.00 mcg,0.00 mcg,3.772 mg,0.724 mg,0.225 mg,0.070 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.19 mcg,0.312 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.090 mg,2.80 mg,20.00 mg,0.013 mg,181.00 mg,273.00 mg,32.2 mcg,9.55 mg,28.23 g,1.610 g,1.859 g,2.532 g,0.296 g,4.465 g,1.288 g,0.915 g,0.193 g,1.201 g,2.271 g,2.469 g,0.802 g,1.074 g,1.160 g,1.084 g,1.242 g,0.318 g,0.974 g,1.276 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.00 g,7.256 g,8.325 g,1.319 g,96.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,53.80 g
8324,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, whole (shank and sirloin), leg, fresh, imported, Australian",100 g,135,5.2g,2.1g,64mg,81.00 mg,0,0,0,5.560 mg,0.530 mg,0.320 mg,0.155 mg,0,0,0,0,0,0,0,3.01 mcg,0.406 mg,0,0,0,0,0,8.00 mg,0.196 mg,1.64 mg,23.00 mg,0.013 mg,192.00 mg,329.00 mg,4.6 mcg,4.25 mg,20.46 g,1.231 g,1.214 g,1.800 g,0.245 g,2.969 g,0.998 g,0.648 g,0,0.988 g,1.591 g,1.807 g,0.524 g,0.831 g,0.858 g,0.759 g,0.874 g,0.239 g,0.687 g,1.103 g,0.00 g,0,0,0,0,0,0,0,0,5.23 g,2.081 g,2.190 g,0.251 g,64.00 mg,0,1.06 g,0,0,73.98 g
8325,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, shank half, leg, fresh, imported, Australian",100 g,231,14g,6.3g,83mg,67.00 mg,0,0,0,5.418 mg,0.926 mg,0.390 mg,0.127 mg,0,0,0,0,0,0,0,3.04 mcg,0.429 mg,0,0,0,0,0,10.00 mg,0.138 mg,2.01 mg,23.00 mg,0.013 mg,203.00 mg,313.00 mg,10.6 mcg,4.49 mg,25.25 g,1.519 g,1.499 g,2.222 g,0.303 g,3.664 g,1.232 g,0.800 g,0,1.220 g,1.963 g,2.230 g,0.646 g,1.026 g,1.058 g,0.937 g,1.079 g,0.295 g,0.848 g,1.361 g,0.00 g,0,0,0,0,0,0,0,0,13.69 g,6.341 g,5.554 g,0.563 g,83.00 mg,0,1.03 g,0,0,60.82 g
8326,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, boneless, sirloin half, leg, fresh, imported, Australian",100 g,254,20g,9.8g,66mg,70.00 mg,0,0,0,4.695 mg,0.469 mg,0.272 mg,0.133 mg,0,0,0,0,0,0,0,2.57 mcg,0.339 mg,0,0,0,0,0,12.00 mg,0.148 mg,1.50 mg,20.00 mg,0.013 mg,167.00 mg,279.00 mg,8.0 mcg,2.95 mg,17.25 g,1.038 g,1.024 g,1.518 g,0.207 g,2.503 g,0.842 g,0.546 g,0,0.833 g,1.341 g,1.523 g,0.442 g,0.701 g,0.723 g,0.640 g,0.737 g,0.201 g,0.579 g,0.930 g,0.00 g,0,0,0,0,0,0,0,0,20.00 g,9.754 g,8.101 g,0.823 g,66.00 mg,0,0.87 g,0,0,62.63 g
8327,"Beef, raw, select, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,157,8.5g,3.4g,68mg,77.00 mg,72.8 mg,3.00 mcg,0.00 mcg,3.340 mg,0.740 mg,0.190 mg,0.080 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.32 mcg,0.430 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.5 mcg,11.00 mg,0.078 mg,2.43 mg,20.00 mg,0.014 mg,186.00 mg,329.00 mg,21.5 mcg,7.76 mg,19.71 g,1.139 g,1.325 g,1.814 g,0.210 g,3.209 g,0.878 g,0.650 g,0.100 g,0.863 g,1.631 g,1.773 g,0.575 g,0.768 g,0.811 g,0.774 g,0.892 g,0.226 g,0.699 g,0.912 g,0.21 g,0.0 g,0.00 g,0,0,0,0,0,0,8.54 g,3.449 g,4.048 g,0.452 g,68.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,70.62 g
8328,"Cereals, without salt, cooked with water (includes boiling and microwaving), unenriched, regular and quick, oats",100 g,71,1.5g,0.3g,0,4.00 mg,7.4 mg,6.00 mcg,0.00 mcg,0.225 mg,0.311 mg,0.016 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,9.00 mg,0.074 mg,0.90 mg,27.00 mg,0.580 mg,77.00 mg,70.00 mg,5.4 mcg,1.00 mg,2.54 g,0.124 g,0.167 g,0.302 g,0.097 g,0.623 g,0.147 g,0.054 g,0,0.116 g,0.216 g,0.135 g,0.046 g,0.142 g,0.096 g,0.151 g,0.096 g,0.040 g,0.101 g,0.160 g,12.00 g,1.7 g,0.27 g,0.00 g,0.02 g,0.00 g,0.00 g,0.00 g,0.25 g,1.52 g,0.310 g,0.435 g,0.559 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,83.61 g
8329,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, fresh, imported, Australian",100 g,291,22g,11g,84mg,88.00 mg,0,0,0,4.430 mg,0.720 mg,0.268 mg,0.095 mg,0,0,0,0,0,0,0,3.30 mcg,0.205 mg,0,0,0,0,0,28.00 mg,0.121 mg,1.58 mg,20.00 mg,0.012 mg,177.00 mg,295.00 mg,8.2 mcg,5.61 mg,21.71 g,1.306 g,1.289 g,1.911 g,0.261 g,3.151 g,1.060 g,0.688 g,0,1.049 g,1.689 g,1.918 g,0.556 g,0.882 g,0.910 g,0.806 g,0.928 g,0.254 g,0.730 g,1.171 g,0.00 g,0,0,0,0,0,0,0,0,22.03 g,10.510 g,8.644 g,0.820 g,84.00 mg,0,0.98 g,0,0,56.63 g
8330,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,178,11g,4.6g,70mg,76.00 mg,70.7 mg,3.00 mcg,0.00 mcg,3.347 mg,0.870 mg,0.200 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.95 mcg,0.407 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,12.00 mg,0.076 mg,2.40 mg,20.00 mg,0.014 mg,180.00 mg,317.00 mg,22.0 mcg,7.47 mg,19.23 g,1.112 g,1.293 g,1.771 g,0.205 g,3.132 g,0.857 g,0.634 g,0.097 g,0.842 g,1.592 g,1.730 g,0.561 g,0.750 g,0.792 g,0.756 g,0.871 g,0.221 g,0.682 g,0.890 g,0.67 g,0.0 g,0.00 g,0,0,0,0,0,0,10.96 g,4.588 g,5.450 g,0.576 g,70.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,68.24 g
8331,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,228,14g,5.4g,83mg,78.00 mg,101.7 mg,6.00 mcg,0.00 mcg,3.720 mg,0.881 mg,0.247 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.75 mcg,0.376 mg,0.0 mg,0,0.14 mg,0.14 mg,0.9 mcg,6.00 mg,0.139 mg,2.78 mg,23.00 mg,0.018 mg,199.00 mg,317.00 mg,37.0 mcg,8.77 mg,24.70 g,1.501 g,1.597 g,2.250 g,0.319 g,3.708 g,1.504 g,0.788 g,0.259 g,1.124 g,1.965 g,2.087 g,0.643 g,0.975 g,1.177 g,0.973 g,0.987 g,0.162 g,0.787 g,1.225 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.59 g,5.432 g,5.711 g,0.558 g,83.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,61.93 g
8332,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,212,12g,4.4g,83mg,76.00 mg,112.0 mg,6.00 mcg,0.00 mcg,4.060 mg,1.070 mg,0.382 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.18 mcg,0.410 mg,0.0 mg,0,0.14 mg,0.14 mg,0.9 mcg,6.00 mg,0.122 mg,3.10 mg,24.00 mg,0.017 mg,211.00 mg,333.00 mg,39.3 mcg,9.61 mg,25.29 g,1.538 g,1.636 g,2.304 g,0.326 g,3.797 g,1.540 g,0.807 g,0.266 g,1.151 g,2.012 g,2.138 g,0.659 g,0.999 g,1.206 g,0.996 g,1.010 g,0.166 g,0.806 g,1.255 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.52 g,4.423 g,4.568 g,0.572 g,83.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,62.22 g
8333,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,303,22g,9.3g,96mg,65.00 mg,88.9 mg,7.00 mcg,0.00 mcg,3.791 mg,0.669 mg,0.208 mg,0.066 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.12 mcg,0.269 mg,0.0 mg,6.00 IU,0.11 mg,0.11 mg,1.6 mcg,16.00 mg,0.097 mg,2.51 mg,16.00 mg,0.014 mg,169.00 mg,241.00 mg,31.7 mcg,8.93 mg,27.16 g,1.549 g,1.788 g,2.436 g,0.285 g,4.296 g,1.239 g,0.880 g,0.186 g,1.155 g,2.185 g,2.375 g,0.771 g,1.034 g,1.116 g,1.043 g,1.195 g,0.306 g,0.937 g,1.228 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.56 g,9.268 g,10.359 g,0.880 g,96.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,51.36 g
8334,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,285,19g,8.6g,95mg,66.00 mg,88.7 mg,7.00 mcg,0.00 mcg,3.886 mg,0.619 mg,0.211 mg,0.066 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.07 mcg,0.278 mg,0.0 mg,5.00 IU,0.05 mg,0.05 mg,1.6 mcg,15.00 mg,0.083 mg,2.46 mg,19.00 mg,0.014 mg,181.00 mg,255.00 mg,30.3 mcg,9.07 mg,28.47 g,1.624 g,1.874 g,2.553 g,0.299 g,4.502 g,1.299 g,0.922 g,0.195 g,1.211 g,2.290 g,2.489 g,0.809 g,1.083 g,1.170 g,1.093 g,1.253 g,0.321 g,0.982 g,1.287 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.03 g,8.621 g,9.454 g,0.891 g,95.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,52.74 g
8335,"Beef, raw, separable lean only, boneless, top round cap-off steak/roast, round, grass-fed, imported, Australian",100 g,129,4.4g,1.8g,48mg,60.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,2.30 mg,0,0,0,0,0,0,22.41 g,1.295 g,1.507 g,2.063 g,0.238 g,3.649 g,0.998 g,0.739 g,0.113 g,0.981 g,1.855 g,2.016 g,0.653 g,0.873 g,0.922 g,0.880 g,1.015 g,0.257 g,0.795 g,1.036 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.43 g,1.783 g,1.860 g,0.293 g,48.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.05 g
8336,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, bone-in, center slice, leg, fresh, imported, Australian",100 g,195,13g,5.8g,65mg,61.00 mg,0,0,0,5.167 mg,0.502 mg,0.298 mg,0.145 mg,0,0,0,0,0,0,0,2.81 mcg,0.375 mg,0,0,0,0,0,10.00 mg,0.144 mg,1.81 mg,23.00 mg,0.015 mg,199.00 mg,318.00 mg,7.4 mcg,3.32 mg,19.17 g,1.153 g,1.138 g,1.687 g,0.230 g,2.781 g,0.935 g,0.607 g,0,0.926 g,1.490 g,1.693 g,0.491 g,0.779 g,0.803 g,0.711 g,0.819 g,0.224 g,0.644 g,1.033 g,0.00 g,0,0,0,0,0,0,0,0,12.56 g,5.813 g,5.146 g,0.591 g,65.00 mg,0,0.98 g,0,0,68.46 g
8337,"Infant formula, with ARA and DHA, not reconstituted, powder, with iron, NUTRAMIGEN LIPIL, ENFAMIL, MEAD JOHNSON",100 g,494,26g,11g,0,230.00 mg,60.0 mg,79.00 mcg,79.00 mcg,5.000 mg,0,0.450 mg,0.400 mg,1500.00 IU,450.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.300 mg,60.0 mg,250.00 IU,6.60 mg,6.60 mg,40.0 mcg,470.00 mg,0.370 mg,8.90 mg,55.00 mg,0.124 mg,310.00 mg,550.00 mg,13.9 mcg,5.00 mg,13.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.00 g,0.0 g,51.00 g,0,0,0,0,0,0,26.00 g,10.990 g,9.630 g,5.180 g,0.00 mg,0.0 g,5.20 g,0.00 mg,0.00 mg,3.40 g
8338,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye roast",100 g,292,22g,9.4g,81mg,52.00 mg,48.6 mg,6.00 mcg,0.00 mcg,5.023 mg,0.580 mg,0.265 mg,0.080 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.470 mg,0.0 mg,7.00 IU,0.10 mg,0.10 mg,1.6 mcg,11.00 mg,0.079 mg,1.95 mg,21.00 mg,0.079 mg,155.00 mg,286.00 mg,30.1 mcg,6.09 mg,24.30 g,1.506 g,1.654 g,2.367 g,0.248 g,3.972 g,1.195 g,0.911 g,0.166 g,1.132 g,2.094 g,2.327 g,0.657 g,0.974 g,1.090 g,1.000 g,1.145 g,0.272 g,0.905 g,1.214 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.66 g,9.419 g,10.277 g,1.101 g,81.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,53.79 g
8339,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast, loin",100 g,173,6.4g,2g,88mg,57.00 mg,0,7.00 mcg,0.00 mcg,5.851 mg,0,0.193 mg,0.067 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.36 mcg,0.581 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,5.00 mg,0.101 mg,2.77 mg,27.00 mg,0,245.00 mg,379.00 mg,35.0 mcg,7.11 mg,28.97 g,1.806 g,2.021 g,2.912 g,0.301 g,4.937 g,1.302 g,1.107 g,0.146 g,1.416 g,2.594 g,2.889 g,0.804 g,1.206 g,1.263 g,1.224 g,1.423 g,0.343 g,1.128 g,1.498 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.37 g,1.994 g,2.693 g,0.235 g,88.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,63.64 g
8340,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,184,7.3g,2.7g,80mg,51.00 mg,66.7 mg,7.00 mcg,0.00 mcg,7.110 mg,0.390 mg,0.235 mg,0.066 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.09 mcg,0.728 mg,0.0 mg,3.00 IU,0.19 mg,0.19 mg,1.6 mcg,13.00 mg,0.070 mg,2.61 mg,24.00 mg,0.004 mg,236.00 mg,315.00 mg,28.7 mcg,4.83 mg,29.67 g,2.098 g,2.381 g,3.423 g,0.357 g,5.744 g,1.518 g,1.339 g,0.150 g,1.637 g,3.051 g,3.423 g,0.937 g,1.399 g,1.503 g,1.443 g,1.652 g,0.387 g,1.324 g,1.726 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.26 g,2.713 g,3.064 g,0.442 g,80.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,62.99 g
8341,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,208,10g,3.9g,80mg,56.00 mg,68.9 mg,7.00 mcg,0.00 mcg,7.460 mg,0.320 mg,0.212 mg,0.060 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.714 mg,0.0 mg,4.00 IU,0.24 mg,0.24 mg,1.6 mcg,13.00 mg,0.071 mg,2.58 mg,22.00 mg,0.003 mg,226.00 mg,293.00 mg,26.9 mcg,4.66 mg,28.66 g,1.787 g,1.999 g,2.880 g,0.298 g,4.884 g,1.288 g,1.096 g,0.145 g,1.401 g,2.566 g,2.858 g,0.795 g,1.193 g,1.249 g,1.211 g,1.407 g,0.339 g,1.116 g,1.482 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.34 g,3.917 g,4.590 g,0.545 g,80.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,60.58 g
8342,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,177,6.8g,2.5g,77mg,52.00 mg,104.3 mg,10.00 mcg,0.00 mcg,5.177 mg,0.751 mg,0.217 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.23 mcg,0.496 mg,0.0 mg,0,0.20 mg,0.20 mg,0.2 mcg,5.00 mg,0.089 mg,2.51 mg,26.00 mg,0.011 mg,240.00 mg,377.00 mg,39.0 mcg,6.84 mg,27.12 g,1.648 g,1.753 g,2.470 g,0.350 g,4.071 g,1.651 g,0.865 g,0.285 g,1.234 g,2.157 g,2.292 g,0.706 g,1.071 g,1.293 g,1.068 g,1.083 g,0.178 g,0.864 g,1.345 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.78 g,2.527 g,2.712 g,0.358 g,77.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,65.46 g
8343,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak",100 g,291,22g,9.7g,80mg,54.00 mg,48.8 mg,6.00 mcg,0.00 mcg,4.908 mg,0.536 mg,0.287 mg,0.071 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.10 mcg,0.477 mg,0.0 mg,7.00 IU,0.10 mg,0.10 mg,1.6 mcg,11.00 mg,0.080 mg,2.24 mg,22.00 mg,0.080 mg,152.00 mg,260.00 mg,29.7 mcg,5.91 mg,23.69 g,1.468 g,1.613 g,2.308 g,0.241 g,3.873 g,1.165 g,0.888 g,0.162 g,1.103 g,2.041 g,2.269 g,0.641 g,0.950 g,1.063 g,0.975 g,1.116 g,0.265 g,0.883 g,1.184 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.81 g,9.684 g,10.519 g,1.027 g,80.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,54.49 g
8344,"Pork, pan-broiled, cooked, with added solution, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,190,7.7g,2.7g,75mg,205.00 mg,0,1.00 mcg,0.00 mcg,10.192 mg,0.790 mg,0.184 mg,0.616 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.476 mg,0.0 mg,0,0.24 mg,0.24 mg,0.0 mcg,10.00 mg,0.062 mg,0.63 mg,28.00 mg,0.000 mg,317.00 mg,512.00 mg,35.5 mcg,1.98 mg,28.35 g,1.589 g,1.777 g,2.564 g,0.301 g,4.150 g,1.337 g,1.241 g,0.119 g,1.321 g,2.223 g,2.455 g,0.738 g,1.100 g,1.114 g,1.138 g,1.103 g,0.259 g,0.940 g,1.416 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.66 g,2.725 g,3.500 g,0.664 g,75.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,62.52 g
8345,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,282,19g,6.7g,102mg,71.00 mg,78.9 mg,7.00 mcg,0.00 mcg,5.198 mg,1.360 mg,0.853 mg,0.125 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.92 mcg,0.458 mg,0.0 mg,7.00 IU,0.09 mg,0.09 mg,1.6 mcg,7.00 mg,0.211 mg,5.21 mg,25.00 mg,0.210 mg,188.00 mg,284.00 mg,35.7 mcg,7.17 mg,27.68 g,1.806 g,2.029 g,2.922 g,0.304 g,4.934 g,1.304 g,1.123 g,0.140 g,1.411 g,2.603 g,2.909 g,0.804 g,1.206 g,1.270 g,1.228 g,1.422 g,0.339 g,1.130 g,1.491 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.01 g,6.674 g,7.443 g,1.078 g,102.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,52.29 g
8346,"Infant formula, with ARA and DHA, ready-to-feed, with iron, ADVANCE 24, SPECIAL CARE, SIMILAC, ABBOTT NUTRITION",100 g,71,3.3g,2.1g,2mg,34.00 mg,7.0 mg,29.00 mcg,29.00 mcg,3.927 mg,1.492 mg,0.487 mg,0.196 mg,982.00 IU,294.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.196 mg,29.1 mg,106.00 IU,2.11 mg,2.11 mg,9.4 mcg,141.00 mg,0.196 mg,1.41 mg,9.00 mg,0.009 mg,79.00 mg,101.00 mg,1.4 mcg,1.18 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.73 g,0.0 g,8.30 g,0,0,0,8.30 g,0,0,3.26 g,2.120 g,0.324 g,0.737 g,2.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,85.61 g
8347,"Infant formula, with ARA and DHA, not reconstituted, liquid concentrate, LIPIL, PROSOBEE, ENFAMIL, MEAD JOHNSON",100 g,131,7.1g,3g,0,45.00 mg,16.8 mg,20.00 mcg,20.00 mcg,1.283 mg,0,0.115 mg,0.102 mg,377.00 IU,113.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.077 mg,15.3 mg,77.00 IU,1.16 mg,1.16 mg,10.2 mcg,134.00 mg,0.096 mg,2.30 mg,14.00 mg,0,106.00 mg,153.00 mg,3.6 mcg,1.53 mg,3.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.58 g,0.0 g,13.58 g,0,0,0,0,0,0,7.11 g,2.969 g,2.598 g,1.378 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,75.47 g
8348,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast",100 g,228,13g,4.4g,82mg,93.00 mg,0,6.00 mcg,0.00 mcg,4.067 mg,0,0.269 mg,0.076 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.11 mcg,0.411 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,7.00 mg,0.166 mg,3.30 mg,27.00 mg,0,236.00 mg,376.00 mg,34.3 mcg,10.42 mg,27.00 g,1.674 g,1.839 g,2.631 g,0.275 g,4.415 g,1.328 g,1.012 g,0.184 g,1.258 g,2.327 g,2.586 g,0.731 g,1.083 g,1.211 g,1.112 g,1.272 g,0.302 g,1.006 g,1.350 g,1.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.90 g,4.361 g,5.848 g,0.486 g,82.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,58.00 g
8349,"Pork, raw, separable lean and fat, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), fresh",100 g,216,15g,5.3g,67mg,55.00 mg,0,5.00 mcg,0.00 mcg,4.504 mg,0.730 mg,0.254 mg,0.841 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.66 mcg,0.445 mg,0.5 mg,0,0,0,0,19.00 mg,0.064 mg,0.86 mg,21.00 mg,0.011 mg,200.00 mg,335.00 mg,28.4 mcg,2.01 mg,18.95 g,1.112 g,1.197 g,1.741 g,0.238 g,2.921 g,0.983 g,0.738 g,0,0.873 g,1.509 g,1.696 g,0.493 g,0.753 g,0.807 g,0.783 g,0.855 g,0.234 g,0.648 g,1.021 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.95 g,5.280 g,6.630 g,1.550 g,67.00 mg,0,0.94 g,0,0,65.11 g
8350,"Cherries, solids and liquids (includes USDA commodity red tart cherries, canned), water pack, canned, red, sour",100 g,36,0.1g,,0,7.00 mg,4.1 mg,8.00 mcg,0.00 mcg,0.177 mg,0.105 mg,0.041 mg,0.017 mg,754.00 IU,38.00 mcg,0.00 mcg,452.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.044 mg,2.1 mg,0.00 IU,0.23 mg,0.23 mg,1.4 mcg,11.00 mg,0.070 mg,1.37 mg,6.00 mg,0.076 mg,10.00 mg,98.00 mg,0.0 mcg,0.07 mg,0.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.94 g,1.1 g,7.60 g,2.70 g,0,3.90 g,0,0,1.00 g,0.10 g,0.023 g,0.027 g,0.030 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,89.93 g
8351,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast, loin",100 g,165,5.3g,1.4g,84mg,58.00 mg,0,7.00 mcg,0.00 mcg,4.969 mg,0,0.240 mg,0.071 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.40 mcg,0.487 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,6.00 mg,0.097 mg,2.75 mg,29.00 mg,0,268.00 mg,426.00 mg,34.5 mcg,8.17 mg,29.35 g,2.076 g,2.356 g,3.386 g,0.353 g,5.683 g,1.502 g,1.325 g,0.143 g,1.619 g,3.018 g,3.386 g,0.927 g,1.384 g,1.487 g,1.428 g,1.634 g,0.383 g,1.310 g,1.708 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.25 g,1.364 g,1.767 g,0.149 g,84.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,64.36 g
8352,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,211,8.9g,3.5g,93mg,57.00 mg,65.0 mg,7.00 mcg,0.00 mcg,5.610 mg,0.356 mg,0.395 mg,0.062 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.10 mcg,0.687 mg,0.0 mg,3.00 IU,0.14 mg,0.14 mg,1.6 mcg,13.00 mg,0.092 mg,3.24 mg,18.00 mg,0.009 mg,257.00 mg,350.00 mg,25.2 mcg,4.21 mg,30.50 g,1.710 g,1.878 g,2.687 g,0.281 g,4.509 g,1.357 g,1.034 g,0.188 g,1.285 g,2.377 g,2.641 g,0.746 g,1.106 g,1.237 g,1.135 g,1.300 g,0.309 g,1.028 g,1.378 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.91 g,3.525 g,3.980 g,0.613 g,93.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,60.38 g
8353,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, boneless, sirloin chops, leg, fresh, imported, Australian",100 g,132,4.9g,1.9g,64mg,64.00 mg,0,0,0,5.560 mg,0.530 mg,0.320 mg,0.155 mg,0,0,0,0,0,0,0,3.01 mcg,0.406 mg,0,0,0,0,0,9.00 mg,0.156 mg,1.94 mg,25.00 mg,0.016 mg,214.00 mg,342.00 mg,8.0 mcg,3.58 mg,20.43 g,1.229 g,1.212 g,1.797 g,0.245 g,2.964 g,0.997 g,0.647 g,0,0.987 g,1.588 g,1.804 g,0.523 g,0.830 g,0.856 g,0.758 g,0.873 g,0.239 g,0.686 g,1.101 g,0.00 g,0,0,0,0,0,0,0,0,4.91 g,1.948 g,2.034 g,0.267 g,64.00 mg,0,0.95 g,0,0,74.13 g
8354,"Margarine-like, with added vitamin D, with salt, unspecified oils, approximately 37% fat, vegetable oil spread",100 g,339,38g,8.6g,0,589.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0.696 mg,0.005 mg,0.011 mg,4322.00 IU,1297.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.000 mg,0.1 mg,429.00 IU,13.45 mg,13.45 mg,74.6 mcg,6.00 mg,0.000 mg,0.02 mg,1.00 mg,0.000 mg,5.00 mg,34.00 mg,0.0 mcg,0.02 mg,0.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.66 g,0.0 g,0.00 g,0,0,0,0,0,0,37.77 g,8.637 g,13.958 g,12.735 g,0.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,59.55 g
8355,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,163,3.9g,1.4g,76mg,67.00 mg,81.3 mg,5.00 mcg,0.00 mcg,8.506 mg,0.449 mg,0.233 mg,0.080 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.815 mg,0.0 mg,1.00 IU,0.30 mg,0.30 mg,1.3 mcg,16.00 mg,0.054 mg,1.84 mg,15.00 mg,0.002 mg,281.00 mg,404.00 mg,28.6 mcg,4.33 mg,29.85 g,2.007 g,2.255 g,3.248 g,0.337 g,5.483 g,1.449 g,1.248 g,0.148 g,1.568 g,2.893 g,3.233 g,0.893 g,1.340 g,1.412 g,1.365 g,1.581 g,0.377 g,1.255 g,1.657 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.90 g,1.375 g,1.602 g,0.295 g,76.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,65.35 g
8356,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,212,10g,4.2g,82mg,67.00 mg,63.2 mg,7.00 mcg,0.00 mcg,6.109 mg,0.323 mg,0.254 mg,0.058 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.757 mg,0.0 mg,3.00 IU,0.23 mg,0.23 mg,1.5 mcg,18.00 mg,0.073 mg,3.57 mg,21.00 mg,0.004 mg,219.00 mg,290.00 mg,29.3 mcg,4.61 mg,27.86 g,1.763 g,1.981 g,2.852 g,0.296 g,4.815 g,1.272 g,1.096 g,0.136 g,1.377 g,2.540 g,2.839 g,0.784 g,1.177 g,1.240 g,1.198 g,1.388 g,0.331 g,1.102 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.37 g,4.219 g,4.609 g,0.542 g,82.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,61.15 g
8357,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,189,6.7g,2.7g,86mg,58.00 mg,77.8 mg,7.00 mcg,0.00 mcg,6.187 mg,0.495 mg,0.430 mg,0.076 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.52 mcg,0.719 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,1.6 mcg,14.00 mg,0.104 mg,3.25 mg,15.00 mg,0.009 mg,277.00 mg,375.00 mg,27.1 mcg,3.95 mg,29.99 g,2.093 g,2.375 g,3.414 g,0.356 g,5.729 g,1.514 g,1.336 g,0.149 g,1.633 g,3.043 g,3.414 g,0.935 g,1.395 g,1.499 g,1.440 g,1.647 g,0.386 g,1.321 g,1.722 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.74 g,2.685 g,2.940 g,0.415 g,86.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,63.25 g
8358,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye roast",100 g,300,23g,9.9g,82mg,63.00 mg,48.5 mg,6.00 mcg,0.00 mcg,4.808 mg,0.614 mg,0.297 mg,0.084 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.475 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,13.00 mg,0.076 mg,2.14 mg,21.00 mg,0.076 mg,152.00 mg,263.00 mg,23.9 mcg,5.35 mg,23.47 g,1.455 g,1.598 g,2.286 g,0.239 g,3.837 g,1.154 g,0.879 g,0.160 g,1.093 g,2.022 g,2.248 g,0.635 g,0.941 g,1.053 g,0.966 g,1.106 g,0.263 g,0.874 g,1.173 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.91 g,9.883 g,10.824 g,1.036 g,82.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,53.29 g
8359,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,167,4.3g,1.8g,86mg,75.00 mg,89.8 mg,5.00 mcg,0.00 mcg,8.935 mg,0.496 mg,0.326 mg,0.088 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.878 mg,0.0 mg,1.00 IU,0.32 mg,0.32 mg,1.4 mcg,18.00 mg,0.066 mg,3.24 mg,17.00 mg,0.005 mg,305.00 mg,433.00 mg,30.7 mcg,5.12 mg,29.96 g,2.024 g,2.223 g,3.180 g,0.333 g,5.337 g,1.606 g,1.223 g,0.223 g,1.520 g,2.813 g,3.127 g,0.883 g,1.309 g,1.464 g,1.344 g,1.538 g,0.365 g,1.216 g,1.631 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.28 g,1.788 g,2.056 g,0.331 g,86.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,64.68 g
8360,"Pork, braised, with added solution cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh",100 g,227,12g,4.6g,98mg,154.00 mg,112.8 mg,0.00 mcg,0.00 mcg,3.575 mg,1.419 mg,0.381 mg,0.424 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.488 mg,0.0 mg,42.00 IU,0.11 mg,0.11 mg,0.0 mcg,26.00 mg,0.208 mg,1.82 mg,21.00 mg,0.012 mg,234.00 mg,388.00 mg,45.3 mcg,4.85 mg,27.58 g,1.619 g,1.835 g,2.698 g,0.318 g,4.403 g,1.243 g,1.191 g,0.071 g,1.357 g,2.350 g,2.558 g,0.760 g,1.159 g,1.115 g,1.193 g,1.238 g,0.290 g,1.050 g,1.441 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.14 g,4.620 g,5.702 g,1.290 g,98.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,59.20 g
8361,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, fresh, imported, Australian",100 g,311,20g,9.7g,106mg,73.00 mg,0,0,0,4.369 mg,0.707 mg,0.263 mg,0.093 mg,0,0,0,0,0,0,0,3.25 mcg,0.203 mg,0,0,0,0,0,27.00 mg,0.188 mg,2.42 mg,23.00 mg,0.018 mg,201.00 mg,268.00 mg,9.2 mcg,6.64 mg,29.70 g,1.787 g,1.763 g,2.613 g,0.356 g,4.309 g,1.449 g,0.941 g,0,1.435 g,2.309 g,2.623 g,0.760 g,1.207 g,1.245 g,1.102 g,1.269 g,0.347 g,0.998 g,1.601 g,0.00 g,0,0,0,0,0,0,0,0,20.38 g,9.696 g,8.173 g,0.830 g,106.00 mg,0,0.93 g,0,0,51.03 g
8362,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast or steak, chuck",100 g,140,6.1g,2.6g,66mg,81.00 mg,71.5 mg,3.00 mcg,0.00 mcg,4.332 mg,0.745 mg,0.191 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.11 mcg,0.426 mg,0.0 mg,4.00 IU,0.18 mg,0.18 mg,1.5 mcg,12.00 mg,0.078 mg,2.34 mg,22.00 mg,0.013 mg,202.00 mg,369.00 mg,25.7 mcg,7.79 mg,21.13 g,1.221 g,1.421 g,1.945 g,0.225 g,3.441 g,0.941 g,0.697 g,0.107 g,0.925 g,1.749 g,1.901 g,0.616 g,0.824 g,0.870 g,0.830 g,0.957 g,0.242 g,0.749 g,0.977 g,0.31 g,0.0 g,0.00 g,0,0,0,0,0,0,6.07 g,2.580 g,3.160 g,0.310 g,66.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,71.41 g
8363,"Lamb, slow roasted, cooked, separable lean only, shank off, chump off, tunnel-boned leg, imported, New Zealand",100 g,159,6.4g,2g,79mg,62.00 mg,0,0,0,5.892 mg,0.823 mg,0.248 mg,0.107 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.58 mcg,0.275 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,0,4.00 mg,0.155 mg,1.71 mg,26.00 mg,0.013 mg,213.00 mg,369.00 mg,4.6 mcg,3.69 mg,25.29 g,1.257 g,1.703 g,0,0.331 g,3.533 g,1.081 g,0.536 g,0,1.132 g,1.953 g,2.209 g,0.825 g,0.996 g,0.811 g,0.862 g,1.207 g,0.280 g,0.876 g,1.288 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.44 g,2.035 g,1.841 g,0.406 g,79.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,68.14 g
8364,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak",100 g,309,24g,11g,82mg,60.00 mg,48.0 mg,6.00 mcg,0.00 mcg,4.733 mg,0.553 mg,0.293 mg,0.088 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.461 mg,0.0 mg,7.00 IU,0.09 mg,0.09 mg,1.6 mcg,22.00 mg,0.071 mg,2.29 mg,21.00 mg,0.071 mg,156.00 mg,243.00 mg,23.5 mcg,5.05 mg,22.90 g,1.420 g,1.560 g,2.232 g,0.233 g,3.745 g,1.127 g,0.858 g,0.157 g,1.067 g,1.974 g,2.194 g,0.620 g,0.919 g,1.028 g,0.943 g,1.079 g,0.256 g,0.853 g,1.145 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.20 g,10.629 g,11.616 g,1.104 g,82.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,52.62 g
8365,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,211,9.5g,3.9g,87mg,59.00 mg,71.0 mg,7.00 mcg,0.00 mcg,5.871 mg,0.454 mg,0.415 mg,0.067 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.30 mcg,0.721 mg,0.0 mg,3.00 IU,0.29 mg,0.29 mg,1.6 mcg,14.00 mg,0.096 mg,3.38 mg,19.00 mg,0.009 mg,268.00 mg,367.00 mg,26.3 mcg,4.41 mg,29.22 g,1.803 g,2.017 g,2.906 g,0.301 g,4.927 g,1.299 g,1.105 g,0.146 g,1.413 g,2.589 g,2.883 g,0.802 g,1.203 g,1.260 g,1.222 g,1.420 g,0.342 g,1.126 g,1.495 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.52 g,3.899 g,4.499 g,0.522 g,87.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,60.74 g
8366,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,234,13g,4.3g,92mg,63.00 mg,61.4 mg,7.00 mcg,0.00 mcg,6.471 mg,0.690 mg,0.353 mg,0.085 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.95 mcg,0.492 mg,0.0 mg,5.00 IU,0.09 mg,0.09 mg,1.6 mcg,7.00 mg,0.109 mg,2.47 mg,24.00 mg,0.109 mg,171.00 mg,303.00 mg,34.0 mcg,8.24 mg,29.99 g,1.957 g,2.199 g,3.167 g,0.329 g,5.347 g,1.413 g,1.217 g,0.151 g,1.529 g,2.821 g,3.152 g,0.871 g,1.306 g,1.377 g,1.331 g,1.541 g,0.368 g,1.224 g,1.616 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.69 g,4.315 g,5.490 g,0.553 g,92.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,57.00 g
8367,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, bone-in, trotter off, leg, fresh, imported, Australian",100 g,175,9.7g,4.5g,76mg,75.00 mg,0,0,0,6.251 mg,0.704 mg,0.370 mg,0.132 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.426 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0,3.00 mg,0.118 mg,2.09 mg,21.00 mg,0.005 mg,156.00 mg,225.00 mg,6.9 mcg,2.72 mg,21.95 g,1.249 g,1.309 g,1.802 g,0.224 g,2.930 g,1.159 g,0.574 g,0,0.914 g,1.567 g,1.674 g,0.530 g,0.816 g,0.930 g,0.780 g,0.897 g,0.228 g,0.686 g,0.983 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,4.464 g,3.934 g,0.692 g,76.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,68.68 g
8368,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,145,6.4g,2.3g,56mg,59.00 mg,75.1 mg,7.00 mcg,0.00 mcg,4.580 mg,0.779 mg,0.235 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.98 mcg,0.516 mg,0.0 mg,0,0.09 mg,0.09 mg,0.2 mcg,5.00 mg,0.131 mg,2.01 mg,23.00 mg,0.014 mg,200.00 mg,339.00 mg,30.8 mcg,3.98 mg,20.51 g,1.247 g,1.326 g,1.868 g,0.265 g,3.079 g,1.249 g,0.655 g,0.085 g,0.933 g,1.632 g,1.733 g,0.534 g,0.810 g,0.978 g,0.808 g,0.819 g,0.135 g,0.654 g,1.018 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.36 g,2.328 g,2.430 g,0.326 g,56.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,72.87 g
8369,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,142,5.8g,2g,58mg,60.00 mg,85.2 mg,7.00 mcg,0.00 mcg,5.570 mg,0.921 mg,0.269 mg,0.089 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.09 mcg,0.519 mg,0.0 mg,0,0.09 mg,0.09 mg,0.2 mcg,5.00 mg,0.130 mg,2.39 mg,25.00 mg,0.018 mg,219.00 mg,366.00 mg,31.8 mcg,4.38 mg,20.93 g,1.273 g,1.353 g,1.907 g,0.270 g,3.142 g,1.275 g,0.668 g,0.075 g,0.952 g,1.665 g,1.769 g,0.545 g,0.827 g,0.998 g,0.825 g,0.836 g,0.138 g,0.667 g,1.038 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.79 g,1.988 g,1.979 g,0.337 g,58.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,72.79 g
8370,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,271,19g,8.4g,78mg,58.00 mg,0,6.00 mcg,0.00 mcg,5.149 mg,0,0.301 mg,0.074 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.500 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,12.00 mg,0.085 mg,2.40 mg,23.00 mg,0,163.00 mg,279.00 mg,31.8 mcg,6.34 mg,24.85 g,1.541 g,1.692 g,2.421 g,0.253 g,4.063 g,1.223 g,0.931 g,0.170 g,1.157 g,2.142 g,2.380 g,0.672 g,0.997 g,1.115 g,1.023 g,1.171 g,0.278 g,0.926 g,1.242 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.02 g,8.443 g,9.171 g,0.896 g,78.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,55.59 g
8371,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,281,19g,6.9g,98mg,69.00 mg,76.0 mg,7.00 mcg,0.00 mcg,5.485 mg,1.300 mg,0.837 mg,0.117 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.34 mcg,0.470 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,8.00 mg,0.212 mg,5.33 mg,26.00 mg,0.212 mg,193.00 mg,280.00 mg,35.1 mcg,7.20 mg,27.95 g,1.759 g,1.955 g,2.795 g,0.293 g,4.668 g,1.384 g,1.094 g,0.191 g,1.326 g,2.476 g,2.764 g,0.772 g,1.141 g,1.290 g,1.184 g,1.343 g,0.313 g,1.071 g,1.417 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.75 g,6.911 g,7.490 g,1.057 g,98.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,52.30 g
8372,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,300,22g,7.7g,104mg,70.00 mg,78.1 mg,6.00 mcg,0.00 mcg,4.836 mg,1.360 mg,0.827 mg,0.126 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.97 mcg,0.437 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,8.00 mg,0.205 mg,4.95 mg,24.00 mg,0.204 mg,182.00 mg,282.00 mg,35.2 mcg,6.97 mg,26.46 g,1.636 g,1.786 g,2.556 g,0.266 g,4.304 g,1.305 g,0.974 g,0.181 g,1.229 g,2.260 g,2.502 g,0.713 g,1.056 g,1.179 g,1.081 g,1.240 g,0.297 g,0.979 g,1.322 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.62 g,7.733 g,8.732 g,1.176 g,104.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,50.82 g
8373,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,170,6.1g,2.3g,85mg,63.00 mg,0,7.00 mcg,0.00 mcg,8.287 mg,0,0.150 mg,0.081 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.65 mcg,0.627 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,21.00 mg,0.080 mg,1.82 mg,26.00 mg,0,240.00 mg,389.00 mg,36.3 mcg,5.41 mg,28.36 g,2.005 g,2.276 g,3.271 g,0.341 g,5.490 g,1.451 g,1.280 g,0.143 g,1.565 g,2.916 g,3.271 g,0.896 g,1.337 g,1.437 g,1.380 g,1.579 g,0.370 g,1.266 g,1.650 g,0.22 g,0.0 g,0.00 g,0,0,0,0,0,0,6.14 g,2.275 g,2.864 g,0.231 g,85.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.07 g
8374,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,189,8g,2.9g,83mg,62.00 mg,0,7.00 mcg,0.00 mcg,7.423 mg,0,0.129 mg,0.067 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.524 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,17.00 mg,0.095 mg,2.04 mg,25.00 mg,0,233.00 mg,374.00 mg,34.8 mcg,5.65 mg,28.19 g,1.758 g,1.967 g,2.833 g,0.293 g,4.804 g,1.267 g,1.078 g,0.142 g,1.378 g,2.524 g,2.811 g,0.782 g,1.173 g,1.229 g,1.191 g,1.384 g,0.333 g,1.098 g,1.458 g,1.07 g,0.0 g,0.00 g,0,0,0,0,0,0,7.96 g,2.905 g,3.763 g,0.292 g,83.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,61.65 g
8375,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,155,3.9g,1.4g,78mg,68.00 mg,83.4 mg,5.00 mcg,0.00 mcg,8.727 mg,0.461 mg,0.239 mg,0.082 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.836 mg,0.0 mg,1.00 IU,0.31 mg,0.31 mg,1.5 mcg,17.00 mg,0.055 mg,1.88 mg,15.00 mg,0.002 mg,288.00 mg,414.00 mg,29.3 mcg,4.44 mg,29.85 g,1.948 g,2.189 g,3.152 g,0.327 g,5.321 g,1.406 g,1.211 g,0.151 g,1.522 g,2.807 g,3.137 g,0.867 g,1.300 g,1.370 g,1.324 g,1.534 g,0.366 g,1.218 g,1.608 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.90 g,1.410 g,1.644 g,0.302 g,78.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,65.35 g
8376,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,160,4.5g,1.7g,77mg,67.00 mg,79.7 mg,5.00 mcg,0.00 mcg,7.929 mg,0.440 mg,0.289 mg,0.078 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.02 mcg,0.779 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.9 mcg,16.00 mg,0.059 mg,2.88 mg,15.00 mg,0.005 mg,270.00 mg,384.00 mg,27.2 mcg,4.54 mg,29.90 g,1.914 g,2.103 g,3.009 g,0.315 g,5.049 g,1.519 g,1.157 g,0.139 g,1.438 g,2.662 g,2.958 g,0.836 g,1.238 g,1.385 g,1.271 g,1.455 g,0.346 g,1.151 g,1.543 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.49 g,1.671 g,1.918 g,0.301 g,77.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,64.56 g
8377,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,183,8.1g,3.2g,84mg,56.00 mg,64.4 mg,7.00 mcg,0.00 mcg,5.556 mg,0.353 mg,0.391 mg,0.061 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.06 mcg,0.681 mg,0.0 mg,2.00 IU,0.10 mg,0.10 mg,1.6 mcg,13.00 mg,0.091 mg,3.20 mg,18.00 mg,0.009 mg,254.00 mg,346.00 mg,24.9 mcg,4.16 mg,27.31 g,1.693 g,1.860 g,2.661 g,0.278 g,4.465 g,1.344 g,1.024 g,0.187 g,1.272 g,2.354 g,2.616 g,0.739 g,1.095 g,1.225 g,1.124 g,1.287 g,0.306 g,1.018 g,1.365 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.14 g,3.245 g,3.550 g,0.590 g,84.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,64.35 g
8378,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast, chuck",100 g,231,11g,4.3g,105mg,63.00 mg,94.2 mg,7.00 mcg,0.00 mcg,3.960 mg,0.770 mg,0.248 mg,0.070 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.50 mcg,0.320 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,14.00 mg,0.096 mg,3.20 mg,22.00 mg,0.016 mg,207.00 mg,307.00 mg,34.8 mcg,11.21 mg,30.45 g,1.760 g,2.048 g,2.804 g,0.324 g,4.959 g,1.356 g,1.005 g,0.154 g,1.333 g,2.521 g,2.740 g,0.888 g,1.187 g,1.253 g,1.196 g,1.379 g,0.349 g,1.080 g,1.409 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.14 g,4.344 g,5.670 g,0.519 g,105.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,57.85 g
8379,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast, chuck",100 g,216,9.4g,3.5g,102mg,67.00 mg,99.8 mg,7.00 mcg,0.00 mcg,3.745 mg,0.750 mg,0.245 mg,0.070 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.22 mcg,0.315 mg,0.0 mg,4.00 IU,0.06 mg,0.06 mg,1.6 mcg,14.00 mg,0.108 mg,3.18 mg,22.00 mg,0.016 mg,204.00 mg,306.00 mg,36.5 mcg,11.49 mg,30.68 g,1.773 g,2.063 g,2.824 g,0.327 g,4.996 g,1.366 g,1.012 g,0.155 g,1.343 g,2.539 g,2.760 g,0.895 g,1.196 g,1.263 g,1.205 g,1.389 g,0.352 g,1.088 g,1.419 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.44 g,3.487 g,4.164 g,0.520 g,102.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,58.79 g
8380,"Lamb, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, composite of trimmed retail cuts, domestic",100 g,294,21g,8.8g,97mg,72.00 mg,93.7 mg,18.00 mcg,0.00 mcg,6.660 mg,0.660 mg,0.250 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.55 mcg,0.130 mg,0.0 mg,2.00 IU,0.14 mg,0.14 mg,4.6 mcg,17.00 mg,0.119 mg,1.88 mg,23.00 mg,0.022 mg,188.00 mg,310.00 mg,26.4 mcg,4.46 mg,24.52 g,1.475 g,1.457 g,2.159 g,0.293 g,3.559 g,1.198 g,0.777 g,0,1.183 g,1.908 g,2.166 g,0.629 g,0.998 g,1.029 g,0.912 g,1.050 g,0.287 g,0.824 g,1.323 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.94 g,8.830 g,8.820 g,1.510 g,97.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,53.72 g
8381,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, under blade steak, chuck",100 g,219,10g,4g,107mg,65.00 mg,99.5 mg,8.00 mcg,0.00 mcg,3.976 mg,0.780 mg,0.254 mg,0.072 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.48 mcg,0.326 mg,0.0 mg,5.00 IU,0.09 mg,0.09 mg,1.6 mcg,14.00 mg,0.101 mg,3.21 mg,22.00 mg,0.016 mg,207.00 mg,308.00 mg,35.7 mcg,11.38 mg,31.35 g,1.812 g,2.108 g,2.886 g,0.334 g,5.105 g,1.396 g,1.034 g,0.158 g,1.373 g,2.595 g,2.821 g,0.914 g,1.222 g,1.290 g,1.232 g,1.420 g,0.360 g,1.112 g,1.450 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.41 g,3.981 g,5.041 g,0.516 g,107.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,58.11 g
8382,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast or steak, chuck",100 g,187,12g,5.5g,67mg,77.00 mg,63.2 mg,3.00 mcg,0.00 mcg,4.106 mg,0.728 mg,0.167 mg,0.079 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.63 mcg,0.421 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,12.00 mg,0.067 mg,2.27 mg,20.00 mg,0.011 mg,188.00 mg,347.00 mg,24.6 mcg,6.98 mg,19.20 g,1.095 g,1.264 g,1.722 g,0.202 g,3.036 g,0.876 g,0.622 g,0.131 g,0.816 g,1.544 g,1.679 g,0.545 g,0.731 g,0.789 g,0.737 g,0.845 g,0.216 g,0.662 g,0.868 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.27 g,5.473 g,6.229 g,0.557 g,67.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,67.76 g
8383,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, boneless, sirloin half, leg, fresh, imported, Australian",100 g,138,5.6g,2.3g,63mg,80.00 mg,0,0,0,5.560 mg,0.530 mg,0.320 mg,0.155 mg,0,0,0,0,0,0,0,3.01 mcg,0.406 mg,0,0,0,0,0,10.00 mg,0.179 mg,1.75 mg,23.00 mg,0.017 mg,195.00 mg,328.00 mg,9.8 mcg,3.50 mg,20.48 g,1.232 g,1.215 g,1.802 g,0.246 g,2.971 g,0.999 g,0.649 g,0,0.989 g,1.592 g,1.808 g,0.524 g,0.832 g,0.858 g,0.760 g,0.875 g,0.239 g,0.688 g,1.104 g,0.00 g,0,0,0,0,0,0,0,0,5.64 g,2.308 g,2.293 g,0.267 g,63.00 mg,0,1.03 g,0,0,73.68 g
8384,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,185,12g,5.1g,67mg,80.00 mg,62.5 mg,3.00 mcg,0.00 mcg,4.323 mg,0.553 mg,0.141 mg,0.061 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.69 mcg,0.365 mg,0.0 mg,4.00 IU,0.21 mg,0.21 mg,1.5 mcg,17.00 mg,0.059 mg,2.08 mg,19.00 mg,0.009 mg,186.00 mg,310.00 mg,20.0 mcg,7.54 mg,19.14 g,1.092 g,1.260 g,1.717 g,0.201 g,3.027 g,0.873 g,0.620 g,0.131 g,0.814 g,1.540 g,1.674 g,0.544 g,0.728 g,0.787 g,0.735 g,0.842 g,0.216 g,0.660 g,0.865 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.02 g,5.072 g,5.908 g,0.527 g,67.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,68.26 g
8385,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,162,4g,1.6g,79mg,63.00 mg,80.2 mg,5.00 mcg,0.00 mcg,8.289 mg,0.463 mg,0.233 mg,0.080 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.803 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.3 mcg,16.00 mg,0.044 mg,1.74 mg,14.00 mg,0.002 mg,280.00 mg,392.00 mg,27.9 mcg,4.25 mg,29.45 g,1.935 g,2.150 g,3.074 g,0.322 g,5.133 g,1.522 g,1.203 g,0.203 g,1.458 g,2.723 g,3.040 g,0.849 g,1.255 g,1.418 g,1.303 g,1.476 g,0.345 g,1.178 g,1.559 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.97 g,1.555 g,1.751 g,0.292 g,79.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,65.92 g
8386,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,171,4.8g,1.7g,74mg,66.00 mg,81.6 mg,5.00 mcg,0.00 mcg,8.581 mg,0.438 mg,0.231 mg,0.080 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.817 mg,0.0 mg,1.00 IU,0.31 mg,0.31 mg,1.3 mcg,16.00 mg,0.062 mg,1.86 mg,15.00 mg,0.001 mg,279.00 mg,408.00 mg,28.7 mcg,4.32 mg,29.79 g,1.888 g,2.062 g,2.951 g,0.308 g,4.970 g,1.506 g,1.124 g,0.209 g,1.419 g,2.609 g,2.889 g,0.823 g,1.219 g,1.362 g,1.248 g,1.432 g,0.343 g,1.130 g,1.526 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.83 g,1.656 g,1.959 g,0.333 g,74.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,64.50 g
8387,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, shank half, leg, fresh, imported, Australian",100 g,182,7.3g,2.9g,83mg,69.00 mg,0,0,0,5.725 mg,0.990 mg,0.420 mg,0.135 mg,0,0,0,0,0,0,0,3.19 mcg,0.460 mg,0,0,0,0,0,8.00 mg,0.147 mg,2.13 mg,25.00 mg,0.014 mg,213.00 mg,329.00 mg,11.5 mcg,4.86 mg,27.18 g,1.635 g,1.613 g,2.391 g,0.326 g,3.944 g,1.326 g,0.861 g,0,1.313 g,2.113 g,2.400 g,0.696 g,1.104 g,1.139 g,1.009 g,1.161 g,0.317 g,0.913 g,1.465 g,0.00 g,0,0,0,0,0,0,0,0,7.27 g,2.918 g,3.021 g,0.348 g,83.00 mg,0,1.10 g,0,0,65.30 g
8388,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), rib eye",100 g,249,15g,5.7g,89mg,56.00 mg,0,8.00 mcg,0.00 mcg,7.257 mg,0.538 mg,0.131 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.571 mg,0.0 mg,0,0.45 mg,0.45 mg,1.6 mcg,20.00 mg,0.082 mg,1.75 mg,23.00 mg,0.010 mg,212.00 mg,340.00 mg,29.5 mcg,4.93 mg,27.27 g,1.658 g,1.763 g,2.484 g,0.352 g,4.093 g,1.660 g,0.870 g,0.286 g,1.241 g,2.169 g,2.304 g,0.710 g,1.077 g,1.300 g,1.074 g,1.089 g,0.179 g,0.869 g,1.353 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.74 g,5.720 g,6.034 g,0.547 g,89.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.52 g
8389,"Lamb, braised, cooked,   trimmed to 1/8"" fat, separable lean only, arm, shoulder, fresh, imported, Australian",100 g,238,10g,4.2g,111mg,78.00 mg,0,0,0,4.695 mg,0.775 mg,0.290 mg,0.100 mg,0,0,0,0,0,0,0,3.56 mcg,0.211 mg,0,0,0,0,0,27.00 mg,0.215 mg,2.71 mg,25.00 mg,0.020 mg,221.00 mg,287.00 mg,10.6 mcg,7.78 mg,34.17 g,2.055 g,2.028 g,3.007 g,0.410 g,4.958 g,1.667 g,1.082 g,0,1.651 g,2.657 g,3.018 g,0.875 g,1.389 g,1.432 g,1.268 g,1.460 g,0.399 g,1.148 g,1.842 g,0.00 g,0,0,0,0,0,0,0,0,10.23 g,4.173 g,4.160 g,0.499 g,111.00 mg,0,1.03 g,0,0,56.98 g
8390,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean only,blade, shoulder , fresh, imported, Australian",100 g,231,14g,6.3g,85mg,94.00 mg,0,0,0,4.695 mg,0.775 mg,0.290 mg,0.100 mg,0,0,0,0,0,0,0,3.56 mcg,0.211 mg,0,0,0,0,0,28.00 mg,0.131 mg,1.67 mg,21.00 mg,0.013 mg,188.00 mg,315.00 mg,9.0 mcg,6.32 mg,23.83 g,1.434 g,1.415 g,2.097 g,0.286 g,3.459 g,1.163 g,0.755 g,0,1.152 g,1.853 g,2.105 g,0.610 g,0.969 g,0.999 g,0.885 g,1.018 g,0.278 g,0.801 g,1.285 g,0.00 g,0,0,0,0,0,0,0,0,14.38 g,6.334 g,5.589 g,0.559 g,85.00 mg,0,1.07 g,0,0,62.25 g
8391,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,253,15g,5.6g,93mg,63.00 mg,60.2 mg,7.00 mcg,0.00 mcg,6.224 mg,0.692 mg,0.350 mg,0.088 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.06 mcg,0.462 mg,0.0 mg,0,0.11 mg,0.11 mg,1.6 mcg,7.00 mg,0.105 mg,2.48 mg,23.00 mg,0.105 mg,165.00 mg,293.00 mg,32.9 mcg,7.95 mg,28.90 g,1.786 g,1.951 g,2.791 g,0.291 g,4.701 g,1.425 g,1.064 g,0.197 g,1.343 g,2.468 g,2.733 g,0.779 g,1.153 g,1.288 g,1.181 g,1.355 g,0.324 g,1.069 g,1.444 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.30 g,5.554 g,6.927 g,0.665 g,93.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,55.35 g
8392,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,233,13g,4.3g,91mg,61.00 mg,60.4 mg,7.00 mcg,0.00 mcg,6.509 mg,0.674 mg,0.346 mg,0.078 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.515 mg,0.0 mg,5.00 IU,0.07 mg,0.07 mg,1.6 mcg,7.00 mg,0.106 mg,2.34 mg,24.00 mg,0.106 mg,173.00 mg,307.00 mg,34.3 mcg,8.33 mg,30.06 g,1.892 g,2.102 g,3.006 g,0.315 g,5.020 g,1.488 g,1.176 g,0.205 g,1.426 g,2.663 g,2.973 g,0.831 g,1.227 g,1.387 g,1.274 g,1.444 g,0.337 g,1.152 g,1.524 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.54 g,4.311 g,5.304 g,0.543 g,91.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.16 g
8393,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,276,19g,7.5g,83mg,64.00 mg,89.5 mg,4.00 mcg,0.00 mcg,5.523 mg,0,0.232 mg,0.057 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.03 mcg,0.623 mg,0.0 mg,5.00 IU,0.24 mg,0.24 mg,1.6 mcg,19.00 mg,0.065 mg,3.00 mg,20.00 mg,0.003 mg,208.00 mg,257.00 mg,25.1 mcg,4.13 mg,25.40 g,1.574 g,1.729 g,2.474 g,0.259 g,4.152 g,1.249 g,0.952 g,0.174 g,1.183 g,2.189 g,2.433 g,0.687 g,1.019 g,1.139 g,1.046 g,1.197 g,0.284 g,0.946 g,1.269 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.57 g,7.481 g,8.287 g,0.822 g,83.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,55.60 g
8394,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,196,9.2g,3.8g,95mg,87.00 mg,105.3 mg,7.00 mcg,0.00 mcg,4.340 mg,1.025 mg,0.313 mg,0.090 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.18 mcg,0.404 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.6 mcg,14.00 mg,0.126 mg,3.14 mg,23.00 mg,0.016 mg,224.00 mg,390.00 mg,31.4 mcg,9.82 mg,28.15 g,1.627 g,1.893 g,2.592 g,0.300 g,4.585 g,1.254 g,0.929 g,0.142 g,1.233 g,2.330 g,2.533 g,0.821 g,1.097 g,1.159 g,1.106 g,1.275 g,0.323 g,0.998 g,1.302 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.23 g,3.771 g,4.509 g,0.520 g,95.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,62.11 g
8395,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,234,12g,5.4g,100mg,69.00 mg,104.0 mg,8.00 mcg,0.00 mcg,4.140 mg,0.740 mg,0.240 mg,0.070 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.51 mcg,0.286 mg,0.0 mg,6.00 IU,0.12 mg,0.12 mg,1.6 mcg,17.00 mg,0.114 mg,2.97 mg,18.00 mg,0.018 mg,200.00 mg,279.00 mg,36.4 mcg,10.98 mg,30.95 g,1.789 g,2.081 g,2.849 g,0.329 g,5.040 g,1.378 g,1.021 g,0.156 g,1.355 g,2.561 g,2.784 g,0.902 g,1.206 g,1.274 g,1.216 g,1.401 g,0.355 g,1.097 g,1.431 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.22 g,5.380 g,6.230 g,0.550 g,100.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,56.64 g
8396,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, eye of round steak, round",100 g,154,4g,1.6g,81mg,65.00 mg,82.3 mg,5.00 mcg,0.00 mcg,8.509 mg,0.475 mg,0.239 mg,0.082 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.67 mcg,0.824 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.6 mcg,16.00 mg,0.046 mg,1.78 mg,15.00 mg,0.002 mg,287.00 mg,402.00 mg,28.7 mcg,4.36 mg,29.47 g,1.855 g,2.061 g,2.947 g,0.309 g,4.921 g,1.459 g,1.153 g,0.201 g,1.398 g,2.611 g,2.914 g,0.814 g,1.203 g,1.360 g,1.249 g,1.415 g,0.330 g,1.130 g,1.494 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.98 g,1.557 g,1.748 g,0.296 g,81.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,65.92 g
8397,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,190,6.3g,2.5g,115mg,68.00 mg,123.5 mg,8.00 mcg,0.00 mcg,3.880 mg,0.930 mg,0.287 mg,0.085 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.44 mcg,0.390 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,15.00 mg,0.150 mg,3.42 mg,23.00 mg,0.026 mg,239.00 mg,309.00 mg,38.8 mcg,10.93 mg,33.31 g,1.926 g,2.240 g,3.067 g,0.355 g,5.425 g,1.484 g,1.099 g,0.168 g,1.459 g,2.757 g,2.997 g,0.972 g,1.299 g,1.371 g,1.309 g,1.508 g,0.382 g,1.181 g,1.541 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.34 g,2.520 g,3.043 g,0.511 g,115.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,59.82 g
8398,"Beef, raw, separable lean and fat, boneless, bottom round steak/roast, round, grass-fed, imported, Australian",100 g,140,6.2g,2.5g,55mg,70.00 mg,0,0,0,0,0,0,0,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,2.08 mg,0,0,0,0,0,0,21.13 g,1.205 g,1.402 g,1.919 g,0.222 g,3.395 g,0.928 g,0.688 g,0.105 g,0.913 g,1.725 g,1.876 g,0.608 g,0.813 g,0.858 g,0.819 g,0.944 g,0.239 g,0.739 g,0.964 g,0.01 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,6.16 g,2.510 g,2.634 g,0.377 g,55.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,72.33 g
8399,"Pork, roasted, heated, separable lean only, boneless, meat only, spiral slice, ham with natural juices, cured",100 g,126,3.8g,0.5g,63mg,986.00 mg,86.1 mg,1.00 mcg,0.00 mcg,6.720 mg,1.050 mg,0.230 mg,0.468 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.428 mg,0.0 mg,32.00 IU,0.19 mg,0.19 mg,0.0 mcg,4.00 mg,0.189 mg,0.84 mg,22.00 mg,0.022 mg,312.00 mg,349.00 mg,41.8 mcg,1.82 mg,22.56 g,1.329 g,1.444 g,1.968 g,0.253 g,3.229 g,1.178 g,0.983 g,0.146 g,1.019 g,1.808 g,1.906 g,0.540 g,0.903 g,0.968 g,0.883 g,1.009 g,0.212 g,0.732 g,1.142 g,1.08 g,0.0 g,1.08 g,0.00 g,0.00 g,0.59 g,0.00 g,0.00 g,0.49 g,3.78 g,0.493 g,0.676 g,0.286 g,63.00 mg,0.0 g,3.77 g,0.00 mg,0.00 mg,69.47 g
8400,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,173,11g,5g,73mg,82.00 mg,64.5 mg,3.00 mcg,0.00 mcg,4.560 mg,0.675 mg,0.155 mg,0.070 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.78 mcg,0.414 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,18.00 mg,0.066 mg,2.12 mg,19.00 mg,0.010 mg,187.00 mg,367.00 mg,22.4 mcg,7.66 mg,19.25 g,1.098 g,1.267 g,1.726 g,0.202 g,3.044 g,0.878 g,0.623 g,0.131 g,0.818 g,1.548 g,1.683 g,0.547 g,0.732 g,0.791 g,0.739 g,0.847 g,0.217 g,0.664 g,0.870 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.67 g,4.998 g,5.732 g,0.525 g,73.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,69.61 g
8401,"Infant formula, with ARA and DHA, not reconstituted, powder, with iron, PROSOBEE LIPIL, ENFAMIL, MEAD JOHNSON",100 g,510,27g,11g,0,171.00 mg,60.0 mg,80.00 mcg,80.00 mcg,5.000 mg,0,0.450 mg,0.400 mg,1420.00 IU,430.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.300 mg,60.0 mg,300.00 IU,6.40 mg,6.40 mg,40.0 mcg,530.00 mg,0.380 mg,9.50 mg,55.00 mg,0.125 mg,420.00 mg,600.00 mg,13.3 mcg,6.00 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.00 g,0.0 g,53.00 g,0,0,0,53.00 g,0,0,27.00 g,11.370 g,10.320 g,5.200 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,3.50 g
8402,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast or steak, chuck",100 g,202,14g,5.9g,66mg,76.00 mg,64.5 mg,3.00 mcg,0.00 mcg,3.983 mg,0.630 mg,0.167 mg,0.079 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.94 mcg,0.380 mg,0.0 mg,5.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.073 mg,2.13 mg,19.00 mg,0.011 mg,181.00 mg,329.00 mg,21.7 mcg,6.99 mg,19.15 g,1.093 g,1.261 g,1.718 g,0.201 g,3.029 g,0.874 g,0.621 g,0.131 g,0.815 g,1.541 g,1.675 g,0.544 g,0.729 g,0.787 g,0.736 g,0.843 g,0.216 g,0.660 g,0.866 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.93 g,5.896 g,6.794 g,0.588 g,66.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,66.00 g
8403,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, eye of round steak, round",100 g,163,4.8g,1.7g,76mg,67.00 mg,83.7 mg,5.00 mcg,0.00 mcg,8.797 mg,0.449 mg,0.237 mg,0.082 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.837 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,1.6 mcg,17.00 mg,0.063 mg,1.91 mg,16.00 mg,0.001 mg,286.00 mg,419.00 mg,29.4 mcg,4.43 mg,29.79 g,1.841 g,2.011 g,2.877 g,0.300 g,4.846 g,1.469 g,1.096 g,0.204 g,1.384 g,2.544 g,2.817 g,0.803 g,1.188 g,1.328 g,1.217 g,1.397 g,0.334 g,1.102 g,1.488 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.83 g,1.744 g,2.059 g,0.346 g,76.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.50 g
8404,"Lamb, braised, cooked, separable lean and fat, whole (arm and blade), shoulder, frozen, imported, New Zealand",100 g,357,26g,13g,123mg,51.00 mg,0,1.00 mcg,0.00 mcg,6.370 mg,0.520 mg,0.320 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.40 mcg,0.070 mg,0.0 mg,0,0,0,0,27.00 mg,0.103 mg,2.11 mg,18.00 mg,0.025 mg,196.00 mg,147.00 mg,4.5 mcg,4.53 mg,28.21 g,1.697 g,1.676 g,2.483 g,0.337 g,4.094 g,1.378 g,0.894 g,0,1.361 g,2.194 g,2.491 g,0.724 g,1.148 g,1.183 g,1.049 g,1.207 g,0.330 g,0.948 g,1.522 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.27 g,12.740 g,10.220 g,1.330 g,123.00 mg,0,1.58 g,0,0,42.64 g
8405,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,221,10g,3g,99mg,70.00 mg,101.9 mg,8.00 mcg,0.00 mcg,4.220 mg,0.670 mg,0.240 mg,0.070 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.40 mcg,0.295 mg,0.0 mg,5.00 IU,0.05 mg,0.05 mg,1.6 mcg,16.00 mg,0.095 mg,2.86 mg,21.00 mg,0.017 mg,212.00 mg,292.00 mg,34.3 mcg,10.94 mg,32.10 g,1.855 g,2.159 g,2.955 g,0.342 g,5.228 g,1.430 g,1.059 g,0.162 g,1.405 g,2.657 g,2.888 g,0.936 g,1.251 g,1.321 g,1.261 g,1.454 g,0.368 g,1.138 g,1.485 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.24 g,3.000 g,6.400 g,0.690 g,99.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,57.54 g
8406,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast/filet, loin",100 g,128,4g,1.3g,69mg,65.00 mg,0,4.00 mcg,0.00 mcg,5.869 mg,0,0.183 mg,0.064 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.659 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.097 mg,2.24 mg,25.00 mg,0,222.00 mg,395.00 mg,26.3 mcg,5.20 mg,23.04 g,1.503 g,1.689 g,2.432 g,0.253 g,4.106 g,1.085 g,0.935 g,0.116 g,1.174 g,2.167 g,2.421 g,0.669 g,1.003 g,1.057 g,1.022 g,1.184 g,0.282 g,0.940 g,1.241 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.98 g,1.285 g,1.704 g,0.125 g,69.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,72.67 g
8407,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, tip side, knuckle, round",100 g,168,4.8g,1.9g,80mg,54.00 mg,102.6 mg,8.00 mcg,0.00 mcg,5.873 mg,0.797 mg,0.198 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.18 mcg,0.559 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,5.00 mg,0.112 mg,2.77 mg,26.00 mg,0.014 mg,239.00 mg,365.00 mg,42.1 mcg,7.25 mg,29.08 g,1.768 g,1.880 g,2.649 g,0.375 g,4.366 g,1.771 g,0.928 g,0.306 g,1.323 g,2.313 g,2.458 g,0.757 g,1.149 g,1.386 g,1.146 g,1.162 g,0.191 g,0.927 g,1.443 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.84 g,1.901 g,2.239 g,0.301 g,80.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,65.68 g
8408,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye roast",100 g,218,12g,4.5g,80mg,56.00 mg,55.9 mg,7.00 mcg,0.00 mcg,5.850 mg,0.645 mg,0.292 mg,0.090 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.540 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,8.00 mg,0.089 mg,2.13 mg,24.00 mg,0.089 mg,178.00 mg,326.00 mg,35.5 mcg,7.09 mg,28.21 g,1.841 g,2.069 g,2.979 g,0.310 g,5.029 g,1.329 g,1.145 g,0.142 g,1.438 g,2.653 g,2.965 g,0.819 g,1.229 g,1.295 g,1.252 g,1.450 g,0.346 g,1.151 g,1.520 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.68 g,4.535 g,5.269 g,0.696 g,80.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,59.55 g
8409,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, under blade steak, chuck",100 g,261,16g,6.6g,94mg,66.00 mg,91.7 mg,7.00 mcg,0.00 mcg,3.720 mg,0.726 mg,0.227 mg,0.071 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.314 mg,0.0 mg,5.00 IU,0.05 mg,0.05 mg,1.6 mcg,14.00 mg,0.095 mg,2.76 mg,20.00 mg,0.013 mg,177.00 mg,270.00 mg,32.7 mcg,9.59 mg,29.18 g,1.664 g,1.921 g,2.617 g,0.306 g,4.614 g,1.331 g,0.945 g,0.199 g,1.241 g,2.347 g,2.551 g,0.829 g,1.110 g,1.199 g,1.121 g,1.284 g,0.329 g,1.006 g,1.319 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.05 g,6.629 g,7.397 g,1.271 g,94.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,55.43 g
8410,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, under blade steak, chuck",100 g,284,19g,7.7g,98mg,64.00 mg,84.8 mg,7.00 mcg,0.00 mcg,3.804 mg,0.725 mg,0.223 mg,0.069 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.25 mcg,0.310 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,14.00 mg,0.086 mg,2.82 mg,20.00 mg,0.013 mg,183.00 mg,275.00 mg,31.9 mcg,9.52 mg,27.60 g,1.574 g,1.817 g,2.476 g,0.290 g,4.366 g,1.259 g,0.894 g,0.189 g,1.174 g,2.220 g,2.414 g,0.784 g,1.051 g,1.134 g,1.060 g,1.215 g,0.311 g,0.952 g,1.248 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.30 g,7.666 g,8.944 g,1.347 g,98.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,52.71 g
8411,"Lamb, slow roasted, cooked, separable lean and fat, boneless, rolled, netted shoulder, imported, New Zealand",100 g,287,22g,8.4g,78mg,61.00 mg,0,0,0,3.739 mg,0.673 mg,0.167 mg,0.116 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.107 mg,0.0 mg,3.00 IU,0.47 mg,0.47 mg,0,7.00 mg,0.101 mg,1.33 mg,21.00 mg,0.009 mg,178.00 mg,305.00 mg,4.2 mcg,4.28 mg,21.45 g,1.066 g,1.444 g,0,0.281 g,2.996 g,0.917 g,0.454 g,0,0.960 g,1.656 g,1.873 g,0.700 g,0.845 g,0.688 g,0.731 g,1.023 g,0.237 g,0.743 g,1.092 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,22.33 g,8.431 g,5.677 g,0.851 g,78.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,56.45 g
8412,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, bone-in, center slice, leg, fresh, imported, Australian",100 g,143,6.1g,2.4g,64mg,64.00 mg,0,0,0,5.560 mg,0.530 mg,0.320 mg,0.155 mg,0,0,0,0,0,0,0,3.01 mcg,0.406 mg,0,0,0,0,0,9.00 mg,0.156 mg,1.94 mg,25.00 mg,0.016 mg,214.00 mg,342.00 mg,8.0 mcg,3.58 mg,20.65 g,1.242 g,1.226 g,1.817 g,0.248 g,2.997 g,1.008 g,0.654 g,0,0.998 g,1.606 g,1.824 g,0.529 g,0.839 g,0.866 g,0.767 g,0.882 g,0.241 g,0.694 g,1.113 g,0.00 g,0,0,0,0,0,0,0,0,6.08 g,2.413 g,2.519 g,0.331 g,64.00 mg,0,1.05 g,0,0,73.45 g
8413,"Fruit cocktail, solids and liquids, light syrup, canned, (peach and pineapple and pear and grape and cherry)",100 g,57,0.1g,,0,6.00 mg,3.7 mg,3.00 mcg,0.00 mcg,0.380 mg,0.061 mg,0.019 mg,0.018 mg,208.00 IU,10.00 mcg,0.00 mcg,104.00 mcg,39.00 mcg,75.00 mcg,0,0.00 mcg,0.051 mg,1.9 mg,0.00 IU,0.50 mg,0.50 mg,2.6 mcg,6.00 mg,0.070 mg,0.29 mg,5.00 mg,0.147 mg,11.00 mg,89.00 mg,0.5 mcg,0.09 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.93 g,1.0 g,13.93 g,0,0,0,0,0,0,0.07 g,0.010 g,0.014 g,0.031 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,84.37 g
8414,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, top sirloin filet, loin",100 g,171,5.4g,1.8g,79mg,59.00 mg,0,7.00 mcg,0.00 mcg,6.176 mg,0,0.204 mg,0.071 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.65 mcg,0.613 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,6.00 mg,0.106 mg,2.90 mg,28.00 mg,0,256.00 mg,397.00 mg,33.2 mcg,7.44 mg,30.58 g,1.995 g,2.242 g,3.229 g,0.335 g,5.451 g,1.440 g,1.241 g,0.154 g,1.559 g,2.876 g,3.214 g,0.888 g,1.332 g,1.403 g,1.357 g,1.571 g,0.375 g,1.248 g,1.648 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.37 g,1.803 g,2.498 g,0.166 g,79.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,62.92 g
8415,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast",100 g,195,8.8g,3g,81mg,62.00 mg,0,7.00 mcg,0.00 mcg,8.359 mg,0,0.145 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.09 mcg,0.590 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,17.00 mg,0.094 mg,2.02 mg,25.00 mg,0,232.00 mg,371.00 mg,34.2 mcg,5.61 mg,28.33 g,1.849 g,2.077 g,2.992 g,0.311 g,5.051 g,1.335 g,1.150 g,0.143 g,1.444 g,2.665 g,2.978 g,0.823 g,1.234 g,1.300 g,1.257 g,1.456 g,0.347 g,1.156 g,1.527 g,0.82 g,0.0 g,0.00 g,0,0,0,0,0,0,8.76 g,3.014 g,3.862 g,0.355 g,81.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,60.91 g
8416,"Yogurt, fortified with vitamin D, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor",100 g,43,0.2g,0.1g,2mg,59.00 mg,15.2 mg,8.00 mcg,0.00 mcg,0.086 mg,0,0.162 mg,0.034 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.037 mg,1.1 mg,47.00 IU,0.00 mg,0.00 mg,0.0 mcg,143.00 mg,0.079 mg,0.12 mg,13.00 mg,0,109.00 mg,177.00 mg,3.1 mcg,0.67 mg,3.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.0 g,7.50 g,0,0,0,0,0,0,0.18 g,0.116 g,0.049 g,0.005 g,2.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,87.43 g
8417,"Lamb, roasted, cooked, separable lean and fat, whole (shank and sirloin), leg, frozen, imported, New Zealand",100 g,246,16g,7.6g,101mg,43.00 mg,0,1.00 mcg,0.00 mcg,7.590 mg,0.550 mg,0.450 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.60 mcg,0.130 mg,0.0 mg,0,0.15 mg,0.15 mg,0,10.00 mg,0.103 mg,2.10 mg,20.00 mg,0.023 mg,218.00 mg,167.00 mg,4.0 mcg,3.58 mg,24.81 g,1.492 g,1.474 g,2.183 g,0.296 g,3.599 g,1.211 g,0.786 g,0,1.197 g,1.929 g,2.190 g,0.637 g,1.010 g,1.040 g,0.922 g,1.062 g,0.290 g,0.834 g,1.338 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.56 g,7.610 g,6.010 g,0.750 g,101.00 mg,0,1.39 g,0,0,57.87 g
8418,"Pork, pan-broiled, cooked, with added solution, separable lean only, boneless, top loin (chops), loin, fresh",100 g,169,5g,1.8g,75mg,209.00 mg,98.7 mg,1.00 mcg,0.00 mcg,10.323 mg,0.786 mg,0.188 mg,0.631 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.489 mg,0.0 mg,0,0.23 mg,0.23 mg,0.0 mcg,10.00 mg,0.063 mg,0.63 mg,28.00 mg,0.000 mg,320.00 mg,517.00 mg,37.7 mcg,2.02 mg,28.95 g,1.596 g,1.805 g,2.623 g,0.308 g,4.264 g,1.249 g,1.267 g,0.056 g,1.363 g,2.288 g,2.529 g,0.764 g,1.128 g,1.082 g,1.160 g,1.139 g,0.268 g,0.974 g,1.448 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,1.797 g,2.406 g,0.691 g,75.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,64.49 g
8419,"Beef, raw, separable lean and fat, boneless, ribeye steak/roast lip-on, rib, grass-fed, imported, Australian",100 g,217,15g,6.8g,52mg,60.00 mg,0,0,0,0,0,0,0,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,1.74 mg,0,0,0,0,0,0,19.80 g,1.053 g,1.226 g,1.678 g,0.194 g,2.968 g,0.812 g,0.601 g,0.092 g,0.798 g,1.508 g,1.640 g,0.532 g,0.710 g,0.750 g,0.716 g,0.825 g,0.209 g,0.646 g,0.843 g,0.11 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.21 g,6.782 g,6.344 g,0.467 g,52.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,64.60 g
8420,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak",100 g,207,11g,4.2g,79mg,59.00 mg,57.0 mg,7.00 mcg,0.00 mcg,5.799 mg,0.595 mg,0.323 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.558 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,7.00 mg,0.090 mg,2.53 mg,25.00 mg,0.090 mg,177.00 mg,296.00 mg,35.6 mcg,7.00 mg,27.97 g,1.825 g,2.051 g,2.953 g,0.307 g,4.986 g,1.318 g,1.135 g,0.141 g,1.426 g,2.631 g,2.940 g,0.812 g,1.218 g,1.284 g,1.241 g,1.437 g,0.343 g,1.142 g,1.507 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.57 g,4.200 g,4.866 g,0.548 g,79.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,61.36 g
8421,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,225,11g,3.9g,112mg,66.00 mg,122.2 mg,8.00 mcg,0.00 mcg,3.787 mg,0.904 mg,0.276 mg,0.088 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.29 mcg,0.372 mg,0.0 mg,6.00 IU,0.11 mg,0.11 mg,1.6 mcg,15.00 mg,0.144 mg,3.38 mg,22.00 mg,0.015 mg,230.00 mg,303.00 mg,37.1 mcg,10.46 mg,32.21 g,1.837 g,2.120 g,2.888 g,0.338 g,5.093 g,1.469 g,1.043 g,0.220 g,1.370 g,2.591 g,2.816 g,0.915 g,1.226 g,1.323 g,1.237 g,1.417 g,0.363 g,1.111 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.74 g,3.888 g,4.521 g,0.611 g,112.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,56.78 g
8422,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,211,9.3g,3.3g,115mg,69.00 mg,115.8 mg,8.00 mcg,0.00 mcg,3.870 mg,0.906 mg,0.281 mg,0.079 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.35 mcg,0.398 mg,0.0 mg,5.00 IU,0.10 mg,0.10 mg,1.6 mcg,15.00 mg,0.142 mg,3.21 mg,22.00 mg,0.047 mg,230.00 mg,288.00 mg,39.2 mcg,10.31 mg,31.86 g,1.817 g,2.097 g,2.857 g,0.334 g,5.038 g,1.453 g,1.032 g,0.218 g,1.355 g,2.562 g,2.785 g,0.905 g,1.212 g,1.309 g,1.224 g,1.402 g,0.359 g,1.098 g,1.440 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.34 g,3.263 g,3.782 g,0.569 g,115.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,58.05 g
8423,"Beef, broiled, cooked, USDA choice, trimmed to 0"" fat, separable lean and fat, porterhouse steak, short loin",100 g,283,20g,7.4g,69mg,65.00 mg,89.9 mg,7.00 mcg,0.00 mcg,4.237 mg,0.316 mg,0.230 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.19 mcg,0.367 mg,0.0 mg,0,0.18 mg,0.18 mg,0,7.00 mg,0.130 mg,2.96 mg,22.00 mg,0.015 mg,194.00 mg,278.00 mg,19.7 mcg,4.59 mg,23.61 g,1.427 g,1.585 g,2.343 g,0.254 g,3.771 g,1.132 g,0.764 g,0.103 g,1.210 g,2.075 g,2.202 g,0.666 g,1.018 g,1.001 g,0.945 g,1.088 g,0.255 g,0.861 g,1.269 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.15 g,7.430 g,9.275 g,0.676 g,69.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,53.95 g
8424,"Beef, broiled, cooked, USDA select, trimmed to 0"" fat, separable lean and fat, porterhouse steak, short loin",100 g,267,18g,7g,64mg,65.00 mg,93.2 mg,7.00 mcg,0.00 mcg,4.171 mg,0.312 mg,0.226 mg,0.098 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.17 mcg,0.361 mg,0.0 mg,0,0.19 mg,0.19 mg,0,7.00 mg,0.128 mg,2.91 mg,22.00 mg,0.015 mg,191.00 mg,330.00 mg,19.6 mcg,4.51 mg,24.47 g,1.479 g,1.642 g,2.426 g,0.263 g,3.906 g,1.174 g,0.792 g,0.106 g,1.253 g,2.148 g,2.279 g,0.690 g,1.054 g,1.037 g,0.979 g,1.127 g,0.265 g,0.892 g,1.314 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.98 g,7.040 g,7.739 g,0.711 g,64.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,55.69 g
8425,"Fruit cocktail, solids and liquids, heavy syrup, canned, (peach and pineapple and pear and grape and cherry)",100 g,73,0.1g,,0,6.00 mg,3.7 mg,3.00 mcg,0.00 mcg,0.374 mg,0.060 mg,0.019 mg,0.018 mg,205.00 IU,10.00 mcg,0.00 mcg,104.00 mcg,39.00 mcg,75.00 mcg,0,0.00 mcg,0.050 mg,1.9 mg,0.00 IU,0.40 mg,0.40 mg,2.6 mcg,6.00 mg,0.069 mg,0.29 mg,5.00 mg,0.144 mg,11.00 mg,88.00 mg,0.5 mcg,0.08 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.91 g,1.0 g,17.91 g,0,0,0,0,0,0,0.07 g,0.010 g,0.013 g,0.031 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,80.40 g
8426,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,220,12g,5g,92mg,84.00 mg,101.8 mg,7.00 mcg,0.00 mcg,4.194 mg,0.952 mg,0.305 mg,0.079 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.94 mcg,0.380 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.6 mcg,14.00 mg,0.130 mg,3.11 mg,22.00 mg,0.015 mg,217.00 mg,374.00 mg,30.3 mcg,9.40 mg,27.51 g,1.569 g,1.811 g,2.467 g,0.289 g,4.351 g,1.255 g,0.891 g,0.188 g,1.170 g,2.213 g,2.405 g,0.781 g,1.047 g,1.130 g,1.057 g,1.210 g,0.310 g,0.949 g,1.243 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.26 g,4.968 g,6.036 g,1.001 g,92.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,60.31 g
8427,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,194,9.3g,3.9g,98mg,88.00 mg,103.8 mg,7.00 mcg,0.00 mcg,4.471 mg,1.058 mg,0.306 mg,0.099 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.28 mcg,0.395 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.6 mcg,14.00 mg,0.111 mg,3.02 mg,24.00 mg,0.015 mg,224.00 mg,388.00 mg,31.9 mcg,9.71 mg,27.70 g,1.580 g,1.824 g,2.485 g,0.291 g,4.382 g,1.264 g,0.898 g,0.189 g,1.178 g,2.229 g,2.422 g,0.787 g,1.054 g,1.139 g,1.064 g,1.219 g,0.312 g,0.955 g,1.252 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.29 g,3.868 g,4.191 g,0.604 g,98.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,62.15 g
8428,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, foreshank, frozen, imported, New Zealand",100 g,258,16g,7.8g,102mg,47.00 mg,0,1.00 mcg,0.00 mcg,6.070 mg,0.410 mg,0.330 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.44 mcg,0.080 mg,0.0 mg,0,0,0,0,14.00 mg,0.102 mg,2.07 mg,15.00 mg,0.024 mg,175.00 mg,118.00 mg,5.3 mcg,4.80 mg,26.97 g,1.622 g,1.602 g,2.374 g,0.322 g,3.914 g,1.317 g,0.854 g,0,1.301 g,2.098 g,2.382 g,0.692 g,1.098 g,1.131 g,1.003 g,1.154 g,0.315 g,0.906 g,1.455 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.83 g,7.820 g,6.100 g,0.730 g,102.00 mg,0,1.61 g,0,0,56.76 g
8429,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak",100 g,221,12g,4.8g,80mg,67.00 mg,57.1 mg,7.00 mcg,0.00 mcg,5.683 mg,0.625 mg,0.334 mg,0.105 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.22 mcg,0.547 mg,0.0 mg,4.00 IU,0.08 mg,0.08 mg,1.6 mcg,22.00 mg,0.081 mg,2.62 mg,25.00 mg,0.081 mg,184.00 mg,279.00 mg,28.2 mcg,6.00 mg,27.40 g,1.788 g,2.009 g,2.893 g,0.301 g,4.885 g,1.291 g,1.112 g,0.138 g,1.397 g,2.577 g,2.880 g,0.796 g,1.194 g,1.258 g,1.216 g,1.408 g,0.336 g,1.118 g,1.476 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.43 g,4.794 g,5.628 g,0.594 g,80.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,59.69 g
8430,"Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix",100 g,29,0.2g,0.2g,2mg,61.00 mg,0,3.00 mcg,0.00 mcg,0.110 mg,0.188 mg,0.170 mg,0.010 mg,61.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.18 mcg,0.010 mg,0.5 mg,0,0.00 mg,0.00 mg,0.1 mcg,127.00 mg,0.079 mg,0.68 mg,19.00 mg,0.064 mg,78.00 mg,197.00 mg,1.9 mcg,0.32 mg,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.51 g,0.8 g,2.89 g,0,0,0,0,0,0,0.23 g,0.164 g,0.043 g,0.005 g,2.00 mg,0.0 g,0.81 g,2.00 mg,73.00 mg,92.26 g
8431,"Fruit salad, solids and liquids, heavy syrup, canned, tropical, (pineapple and papaya and banana and guava)",100 g,86,0.1g,,0,2.00 mg,0,9.00 mcg,0.00 mcg,0.562 mg,0,0.045 mg,0.054 mg,127.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.120 mg,17.5 mg,0.00 IU,0,0,0,13.00 mg,0.080 mg,0.52 mg,13.00 mg,0,7.00 mg,131.00 mg,0.5 mcg,0.11 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.36 g,1.3 g,0,0,0,0,0,0,0,0.10 g,0.019 g,0.018 g,0.032 g,0.00 mg,0.0 g,0.35 g,0,0,76.78 g
8432,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, porterhouse steak, short loin",100 g,276,19g,7.3g,67mg,65.00 mg,91.3 mg,7.00 mcg,0.00 mcg,4.210 mg,0.314 mg,0.228 mg,0.099 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.365 mg,0.0 mg,0,0.18 mg,0.18 mg,0,7.00 mg,0.130 mg,2.94 mg,22.00 mg,0.015 mg,193.00 mg,299.00 mg,19.6 mcg,4.56 mg,23.96 g,1.448 g,1.608 g,2.377 g,0.258 g,3.826 g,1.149 g,0.775 g,0.104 g,1.228 g,2.105 g,2.233 g,0.676 g,1.033 g,1.016 g,0.959 g,1.104 g,0.259 g,0.874 g,1.288 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.27 g,7.271 g,8.650 g,0.690 g,67.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,54.66 g
8433,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak",100 g,273,19g,8.7g,79mg,54.00 mg,48.8 mg,6.00 mcg,0.00 mcg,5.270 mg,0.544 mg,0.275 mg,0.071 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.534 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,1.6 mcg,10.00 mg,0.085 mg,2.12 mg,23.00 mg,0.085 mg,157.00 mg,279.00 mg,33.2 mcg,6.03 mg,24.83 g,1.563 g,1.737 g,2.483 g,0.261 g,4.147 g,1.229 g,0.971 g,0.170 g,1.178 g,2.200 g,2.456 g,0.686 g,1.014 g,1.146 g,1.052 g,1.193 g,0.278 g,0.952 g,1.259 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.25 g,8.749 g,9.426 g,0.981 g,79.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,55.98 g
8434,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak",100 g,303,24g,10g,81mg,54.00 mg,48.9 mg,6.00 mcg,0.00 mcg,4.666 mg,0.529 mg,0.294 mg,0.070 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.439 mg,0.0 mg,7.00 IU,0.11 mg,0.11 mg,1.6 mcg,12.00 mg,0.076 mg,2.33 mg,21.00 mg,0.076 mg,149.00 mg,247.00 mg,27.4 mcg,5.84 mg,22.92 g,1.417 g,1.547 g,2.214 g,0.231 g,3.729 g,1.130 g,0.844 g,0.157 g,1.065 g,1.958 g,2.167 g,0.618 g,0.914 g,1.022 g,0.936 g,1.075 g,0.257 g,0.848 g,1.145 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.52 g,10.307 g,11.247 g,1.059 g,81.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,53.50 g
8435,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye roast",100 g,303,23g,10g,82mg,51.00 mg,49.0 mg,6.00 mcg,0.00 mcg,4.851 mg,0.590 mg,0.252 mg,0.087 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.464 mg,0.0 mg,7.00 IU,0.11 mg,0.11 mg,1.6 mcg,11.00 mg,0.082 mg,2.00 mg,21.00 mg,0.082 mg,152.00 mg,281.00 mg,29.5 mcg,6.09 mg,23.92 g,1.479 g,1.615 g,2.311 g,0.241 g,3.892 g,1.180 g,0.880 g,0.163 g,1.111 g,2.043 g,2.262 g,0.645 g,0.954 g,1.066 g,0.977 g,1.122 g,0.268 g,0.885 g,1.195 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.98 g,10.044 g,11.039 g,1.173 g,82.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,52.62 g
8436,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,211,11g,,83mg,53.00 mg,99.2 mg,8.00 mcg,0.00 mcg,6.933 mg,0.514 mg,0.126 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.545 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,19.00 mg,0.078 mg,1.66 mg,22.00 mg,0.009 mg,201.00 mg,323.00 mg,28.0 mcg,4.67 mg,26.05 g,1.584 g,1.684 g,2.373 g,0.336 g,3.911 g,1.586 g,0.831 g,0.274 g,1.185 g,2.072 g,2.201 g,0.678 g,1.029 g,1.242 g,1.026 g,1.041 g,0.171 g,0.830 g,1.292 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.07 g,0,0,0,83.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,62.63 g
8437,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,162,3.8g,1.6g,86mg,75.00 mg,90.1 mg,5.00 mcg,0.00 mcg,8.975 mg,0.497 mg,0.328 mg,0.089 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.882 mg,0.0 mg,1.00 IU,0.32 mg,0.32 mg,1.5 mcg,18.00 mg,0.066 mg,3.25 mg,17.00 mg,0.005 mg,306.00 mg,435.00 mg,30.8 mcg,5.15 mg,30.09 g,2.138 g,2.402 g,3.459 g,0.359 g,5.840 g,1.543 g,1.329 g,0.165 g,1.670 g,3.081 g,3.443 g,0.951 g,1.427 g,1.504 g,1.453 g,1.683 g,0.402 g,1.337 g,1.765 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.77 g,1.556 g,1.794 g,0.310 g,86.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,64.28 g
8438,"Infant formula, with DHA and ARA, not reconstituted, powder, with iron, ALIMENTUM ADVANCE, ABBOTT NUTRITION",100 g,517,28g,14g,8mg,224.00 mg,40.7 mg,76.00 mcg,76.00 mcg,6.870 mg,3.817 mg,0.458 mg,0.305 mg,1528.00 IU,458.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.29 mcg,0.305 mg,45.8 mg,229.00 IU,10.24 mg,10.24 mg,76.3 mcg,534.00 mg,0.382 mg,9.16 mg,38.00 mg,0,382.00 mg,598.00 mg,9.3 mcg,3.82 mg,13.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.91 g,0.0 g,34.18 g,0,0,0,0,0,0,28.19 g,14.282 g,2.276 g,8.877 g,8.00 mg,0.0 g,4.41 g,0.00 mg,0.00 mg,1.50 g
8439,"Fruit cocktail, solids and liquids, juice pack, canned, (peach and pineapple and pear and grape and cherry)",100 g,46,0g,,0,4.00 mg,4.0 mg,3.00 mcg,0.00 mcg,0.403 mg,0.062 mg,0.016 mg,0.012 mg,305.00 IU,15.00 mcg,0.00 mcg,154.00 mcg,58.00 mcg,75.00 mcg,0,0.00 mcg,0.051 mg,2.7 mg,0.00 IU,0.40 mg,0.40 mg,2.6 mcg,8.00 mg,0.062 mg,0.21 mg,7.00 mg,0.146 mg,14.00 mg,95.00 mg,0.5 mcg,0.09 mg,0.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.86 g,1.0 g,10.86 g,0,0,0,0,0,0,0.01 g,0.001 g,0.002 g,0.004 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,87.44 g
8440,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,142,5.5g,2g,61mg,62.00 mg,87.4 mg,6.00 mcg,0.00 mcg,6.380 mg,0.690 mg,0.204 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.34 mcg,0.721 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,5.00 mg,0.134 mg,2.53 mg,24.00 mg,0.019 mg,211.00 mg,345.00 mg,32.3 mcg,3.94 mg,21.59 g,1.312 g,1.396 g,1.966 g,0.279 g,3.241 g,1.314 g,0.689 g,0.098 g,0.982 g,1.717 g,1.824 g,0.562 g,0.853 g,1.029 g,0.850 g,0.862 g,0.142 g,0.688 g,1.071 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.53 g,2.000 g,2.503 g,0.309 g,61.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.19 g
8441,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,206,10g,4.2g,79mg,59.00 mg,57.0 mg,7.00 mcg,0.00 mcg,5.799 mg,0.595 mg,0.323 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.558 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,7.00 mg,0.090 mg,2.53 mg,25.00 mg,0.090 mg,177.00 mg,296.00 mg,35.6 mcg,7.00 mg,28.11 g,1.834 g,2.061 g,2.968 g,0.308 g,5.011 g,1.324 g,1.140 g,0.142 g,1.433 g,2.644 g,2.955 g,0.816 g,1.224 g,1.290 g,1.247 g,1.444 g,0.345 g,1.147 g,1.515 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.37 g,4.200 g,4.866 g,0.548 g,79.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,60.91 g
8442,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,291,20g,7g,105mg,71.00 mg,79.9 mg,7.00 mcg,0.00 mcg,4.927 mg,1.390 mg,0.848 mg,0.130 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.18 mcg,0.445 mg,0.0 mg,8.00 IU,0.09 mg,0.09 mg,1.6 mcg,7.00 mg,0.210 mg,5.06 mg,24.00 mg,0.208 mg,185.00 mg,286.00 mg,36.0 mcg,7.12 mg,27.03 g,1.685 g,1.886 g,2.717 g,0.281 g,4.607 g,1.215 g,1.033 g,0.137 g,1.321 g,2.421 g,2.696 g,0.750 g,1.125 g,1.178 g,1.142 g,1.328 g,0.320 g,1.053 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.28 g,7.035 g,7.979 g,1.128 g,105.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,51.62 g
8443,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,268,17g,6.1g,99mg,70.00 mg,77.8 mg,7.00 mcg,0.00 mcg,5.605 mg,1.330 mg,0.860 mg,0.120 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.53 mcg,0.479 mg,0.0 mg,7.00 IU,0.07 mg,0.07 mg,1.6 mcg,8.00 mg,0.217 mg,5.46 mg,26.00 mg,0.217 mg,197.00 mg,284.00 mg,36.0 mcg,7.38 mg,28.65 g,2.026 g,2.299 g,3.305 g,0.345 g,5.546 g,1.465 g,1.293 g,0.145 g,1.580 g,2.945 g,3.305 g,0.905 g,1.351 g,1.451 g,1.394 g,1.595 g,0.374 g,1.279 g,1.667 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.10 g,6.132 g,6.639 g,1.003 g,99.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,53.31 g
8444,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,291,20g,7.9g,97mg,53.00 mg,98.5 mg,8.00 mcg,0.00 mcg,6.881 mg,0.510 mg,0.125 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.541 mg,0.0 mg,13.00 IU,0.49 mg,0.49 mg,1.8 mcg,19.00 mg,0.078 mg,1.66 mg,22.00 mg,0.009 mg,201.00 mg,323.00 mg,28.0 mcg,4.67 mg,25.85 g,1.572 g,1.672 g,2.355 g,0.334 g,3.881 g,1.574 g,0.825 g,0.272 g,1.176 g,2.057 g,2.185 g,0.673 g,1.021 g,1.232 g,1.018 g,1.033 g,0.170 g,0.824 g,1.283 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.04 g,7.894 g,8.355 g,0.762 g,97.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,53.65 g
8445,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,341,27g,11g,83mg,63.00 mg,0,6.00 mcg,0.00 mcg,3.160 mg,0.240 mg,0.160 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.88 mcg,0.240 mg,0.0 mg,0,0,0,0,13.00 mg,0.078 mg,2.42 mg,20.00 mg,0.014 mg,183.00 mg,324.00 mg,21.9 mcg,4.93 mg,22.54 g,1.359 g,1.424 g,2.059 g,0.252 g,3.386 g,1.230 g,0.772 g,0,1.013 g,1.781 g,1.875 g,0.577 g,0.880 g,0.995 g,0.862 g,0.984 g,0.252 g,0.757 g,1.096 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.14 g,10.920 g,11.730 g,0.990 g,83.00 mg,0,1.11 g,0,0,48.97 g
8446,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,188,8.1g,2.8g,75mg,51.00 mg,103.8 mg,10.00 mcg,0.00 mcg,5.435 mg,0.702 mg,0.213 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.92 mcg,0.515 mg,0.0 mg,0,0.20 mg,0.20 mg,0.2 mcg,5.00 mg,0.090 mg,2.51 mg,26.00 mg,0.011 mg,238.00 mg,373.00 mg,39.8 mcg,6.56 mg,26.88 g,1.634 g,1.738 g,2.449 g,0.347 g,4.036 g,1.637 g,0.858 g,0.282 g,1.223 g,2.139 g,2.272 g,0.700 g,1.062 g,1.282 g,1.059 g,1.074 g,0.177 g,0.857 g,1.334 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.13 g,2.759 g,2.983 g,0.367 g,75.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,64.53 g
8447,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,162,5.3g,2.1g,74mg,53.00 mg,104.7 mg,10.00 mcg,0.00 mcg,4.660 mg,0.848 mg,0.225 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.83 mcg,0.457 mg,0.0 mg,0,0.19 mg,0.19 mg,0.2 mcg,5.00 mg,0.088 mg,2.49 mg,26.00 mg,0.011 mg,243.00 mg,386.00 mg,37.5 mcg,7.41 mg,26.61 g,1.618 g,1.721 g,2.424 g,0.343 g,3.995 g,1.620 g,0.849 g,0.280 g,1.211 g,2.117 g,2.249 g,0.693 g,1.051 g,1.269 g,1.048 g,1.063 g,0.175 g,0.848 g,1.320 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.32 g,2.063 g,2.172 g,0.341 g,74.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,67.13 g
8448,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye roast",100 g,231,14g,5.3g,80mg,69.00 mg,55.5 mg,7.00 mcg,0.00 mcg,5.561 mg,0.685 mg,0.329 mg,0.095 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.544 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,11.00 mg,0.085 mg,2.36 mg,24.00 mg,0.085 mg,173.00 mg,295.00 mg,27.7 mcg,6.14 mg,27.12 g,1.770 g,1.988 g,2.863 g,0.298 g,4.834 g,1.277 g,1.100 g,0.137 g,1.382 g,2.550 g,2.850 g,0.787 g,1.181 g,1.245 g,1.203 g,1.393 g,0.332 g,1.107 g,1.461 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.64 g,5.258 g,6.085 g,0.619 g,80.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,58.66 g
8449,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, tenderloin roast, loin",100 g,177,7.5g,3g,84mg,56.00 mg,72.0 mg,7.00 mcg,0.00 mcg,5.586 mg,0.459 mg,0.395 mg,0.069 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.09 mcg,0.686 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.6 mcg,13.00 mg,0.091 mg,3.22 mg,18.00 mg,0.009 mg,255.00 mg,350.00 mg,25.1 mcg,4.19 mg,27.51 g,1.795 g,2.017 g,2.904 g,0.302 g,4.903 g,1.296 g,1.116 g,0.139 g,1.402 g,2.587 g,2.891 g,0.799 g,1.198 g,1.262 g,1.220 g,1.413 g,0.337 g,1.123 g,1.482 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.49 g,2.990 g,3.275 g,0.569 g,84.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,64.79 g
8450,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,162,3.8g,1.4g,77mg,67.00 mg,80.1 mg,5.00 mcg,0.00 mcg,7.978 mg,0.442 mg,0.291 mg,0.079 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.03 mcg,0.784 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.9 mcg,16.00 mg,0.059 mg,2.89 mg,15.00 mg,0.005 mg,272.00 mg,387.00 mg,27.4 mcg,4.57 mg,30.09 g,2.026 g,2.277 g,3.278 g,0.341 g,5.535 g,1.463 g,1.260 g,0.157 g,1.583 g,2.920 g,3.263 g,0.902 g,1.352 g,1.425 g,1.378 g,1.595 g,0.381 g,1.267 g,1.673 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.77 g,1.383 g,1.594 g,0.275 g,77.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,64.96 g
8451,"Beef, grilled, cooked, all grades,  trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,213,10g,4g,82mg,68.00 mg,65.9 mg,7.00 mcg,0.00 mcg,6.033 mg,0,0.260 mg,0.059 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.16 mcg,0.692 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,19.00 mg,0.073 mg,3.22 mg,23.00 mg,0.004 mg,224.00 mg,291.00 mg,28.2 mcg,4.67 mg,28.16 g,1.838 g,2.065 g,2.973 g,0.309 g,5.020 g,1.326 g,1.142 g,0.142 g,1.435 g,2.648 g,2.960 g,0.818 g,1.227 g,1.292 g,1.249 g,1.447 g,0.345 g,1.149 g,1.517 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.32 g,4.026 g,4.516 g,0.513 g,82.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,61.05 g
8452,"Fruit salad, solids and liquids, light syrup, canned, (peach and pear and apricot and pineapple and cherry)",100 g,58,0.1g,,0,6.00 mg,0,3.00 mcg,0.00 mcg,0.365 mg,0.053 mg,0.020 mg,0.014 mg,429.00 IU,21.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,2.5 mg,0.00 IU,0,0,0,7.00 mg,0.065 mg,0.29 mg,5.00 mg,0.148 mg,9.00 mg,82.00 mg,0,0.07 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.14 g,1.0 g,0,0,0,0,0,0,0,0.07 g,0.009 g,0.012 g,0.028 g,0.00 mg,0,0.21 g,0,0,84.24 g
8453,"Fruit salad, solids and liquids, heavy syrup, canned, (peach and pear and apricot and pineapple and cherry)",100 g,73,0.1g,,0,6.00 mg,3.7 mg,3.00 mcg,0.00 mcg,0.347 mg,0.053 mg,0.021 mg,0.015 mg,504.00 IU,25.00 mcg,0.00 mcg,254.00 mcg,96.00 mcg,75.00 mcg,0,0.00 mcg,0.032 mg,2.4 mg,0.00 IU,0.40 mg,0.40 mg,2.6 mcg,6.00 mg,0.064 mg,0.28 mg,5.00 mg,0.145 mg,9.00 mg,80.00 mg,0.5 mcg,0.07 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.11 g,1.0 g,18.11 g,0,0,0,0,0,0,0.07 g,0.010 g,0.014 g,0.031 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,80.26 g
8454,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast",100 g,213,11g,3.7g,85mg,84.00 mg,0,6.00 mcg,0.00 mcg,4.350 mg,0,0.409 mg,0.085 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.62 mcg,0.439 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,6.00 mg,0.135 mg,3.43 mg,26.00 mg,0,234.00 mg,369.00 mg,33.8 mcg,10.65 mg,27.10 g,1.705 g,1.896 g,2.710 g,0.284 g,4.526 g,1.342 g,1.060 g,0.185 g,1.286 g,2.401 g,2.680 g,0.749 g,1.106 g,1.250 g,1.148 g,1.302 g,0.304 g,1.039 g,1.374 g,0.90 g,0.0 g,0.00 g,0,0,0,0,0,0,11.20 g,3.666 g,5.038 g,0.457 g,85.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,59.70 g
8455,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast",100 g,239,14g,4.8g,80mg,92.00 mg,0,7.00 mcg,0.00 mcg,4.037 mg,0,0.267 mg,0.076 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.77 mcg,0.408 mg,0.0 mg,7.00 IU,0,0,1.6 mcg,7.00 mg,0.165 mg,3.29 mg,27.00 mg,0,235.00 mg,375.00 mg,34.6 mcg,10.39 mg,26.80 g,1.657 g,1.809 g,2.588 g,0.270 g,4.360 g,1.321 g,0.986 g,0.183 g,1.245 g,2.289 g,2.534 g,0.722 g,1.069 g,1.195 g,1.095 g,1.256 g,0.301 g,0.991 g,1.339 g,1.10 g,0.0 g,0.00 g,0,0,0,0,0,0,14.10 g,4.824 g,6.388 g,0.506 g,80.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,56.90 g
8456,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,198,8.3g,3.3g,93mg,59.00 mg,73.8 mg,7.00 mcg,0.00 mcg,6.235 mg,0.471 mg,0.441 mg,0.071 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.57 mcg,0.765 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.4 mcg,15.00 mg,0.102 mg,3.59 mg,20.00 mg,0.010 mg,285.00 mg,390.00 mg,28.0 mcg,4.68 mg,30.70 g,1.860 g,2.090 g,3.010 g,0.313 g,5.082 g,1.343 g,1.157 g,0.144 g,1.453 g,2.681 g,2.997 g,0.828 g,1.242 g,1.309 g,1.265 g,1.465 g,0.350 g,1.164 g,1.536 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.32 g,3.296 g,3.728 g,0.593 g,93.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,60.76 g
8457,"Pork, broiled, cooked, with added solution, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,198,9.4g,3.3g,71mg,302.00 mg,76.6 mg,0.00 mcg,0.00 mcg,8.589 mg,0.893 mg,0.233 mg,0.636 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.450 mg,0.0 mg,25.00 IU,0.42 mg,0.42 mg,0.0 mcg,11.00 mg,0.064 mg,0.57 mg,28.00 mg,0.013 mg,307.00 mg,581.00 mg,52.9 mcg,1.70 mg,28.33 g,1.398 g,1.585 g,2.330 g,0.275 g,3.802 g,1.073 g,1.029 g,0.061 g,1.172 g,2.029 g,2.209 g,0.656 g,1.001 g,0.963 g,1.030 g,1.069 g,0.251 g,0.906 g,1.244 g,0.02 g,0.0 g,0.00 g,0,0,0,0,0,0,9.42 g,3.268 g,3.819 g,1.304 g,71.00 mg,0.0 g,2.01 g,0.00 mg,0.00 mg,60.71 g
8458,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye roast",100 g,277,20g,8.5g,80mg,54.00 mg,48.2 mg,6.00 mcg,0.00 mcg,5.281 mg,0.570 mg,0.285 mg,0.072 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.480 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,1.6 mcg,11.00 mg,0.075 mg,1.87 mg,22.00 mg,0.075 mg,160.00 mg,295.00 mg,31.0 mcg,6.09 mg,24.85 g,1.564 g,1.738 g,2.485 g,0.261 g,4.150 g,1.230 g,0.972 g,0.170 g,1.179 g,2.202 g,2.458 g,0.687 g,1.014 g,1.147 g,1.053 g,1.194 g,0.279 g,0.953 g,1.260 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.68 g,8.482 g,9.135 g,0.992 g,80.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,55.56 g
8459,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, bone-in, trotter off, leg, fresh, imported, Australian",100 g,131,4.3g,1.8g,76mg,77.00 mg,0,0,0,6.650 mg,0.750 mg,0.400 mg,0.142 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.452 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0,3.00 mg,0.129 mg,2.25 mg,23.00 mg,0.005 mg,167.00 mg,238.00 mg,7.1 mcg,2.94 mg,23.11 g,1.315 g,1.378 g,1.896 g,0.236 g,3.084 g,1.220 g,0.604 g,0,0.962 g,1.649 g,1.762 g,0.558 g,0.859 g,0.979 g,0.821 g,0.944 g,0.240 g,0.722 g,1.035 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.33 g,1.774 g,1.815 g,0.394 g,76.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.02 g
8460,"Lamb, cooked, choice, trimmed to 1/4"" fat, separable lean only, composite of trimmed retail cuts, domestic",100 g,206,9.5g,3.4g,92mg,76.00 mg,0,23.00 mcg,0.00 mcg,6.320 mg,0.690 mg,0.280 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.61 mcg,0.160 mg,0.0 mg,0,0.19 mg,0.19 mg,0,15.00 mg,0.128 mg,2.05 mg,26.00 mg,0.028 mg,210.00 mg,344.00 mg,26.1 mcg,5.27 mg,28.22 g,1.697 g,1.676 g,2.484 g,0.337 g,4.095 g,1.378 g,0.894 g,0,1.361 g,2.195 g,2.492 g,0.724 g,1.149 g,1.184 g,1.049 g,1.208 g,0.330 g,0.948 g,1.523 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.52 g,3.400 g,4.170 g,0.620 g,92.00 mg,0,1.14 g,0,0,61.96 g
8461,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, composite of trimmed retail cuts, domestic",100 g,267,22g,9.5g,72mg,58.00 mg,0,18.00 mcg,0.00 mcg,6.100 mg,0.670 mg,0.220 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.39 mcg,0.130 mg,0.0 mg,0,0.21 mg,0.21 mg,0,12.00 mg,0.104 mg,1.57 mg,22.00 mg,0.019 mg,160.00 mg,230.00 mg,19.8 mcg,3.33 mg,16.88 g,1.015 g,1.003 g,1.486 g,0.202 g,2.450 g,0.825 g,0.535 g,0,0.815 g,1.313 g,1.491 g,0.433 g,0.687 g,0.708 g,0.628 g,0.723 g,0.197 g,0.567 g,0.911 g,0.00 g,0.0 g,0,0,0,0,0,0,0,21.59 g,9.470 g,8.860 g,1.700 g,72.00 mg,0.0 g,0.88 g,0,0,60.70 g
8462,"Beef, raw, separable lean and fat, boneless, tenderloin steak/roast, loin, grass-fed, imported, Australian",100 g,151,7.6g,3.4g,50mg,62.00 mg,0,0,0,0,0,0,0,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.21 mg,0,0,0,0,0,0,20.53 g,1.165 g,1.355 g,1.855 g,0.214 g,3.281 g,0.897 g,0.665 g,0.102 g,0.882 g,1.668 g,1.813 g,0.588 g,0.786 g,0.829 g,0.792 g,0.912 g,0.231 g,0.715 g,0.932 g,0.01 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,7.63 g,3.393 g,3.046 g,0.420 g,50.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,71.21 g
8463,"Beef, raw, separable lean only, boneless, bottom round steak/roast, round, grass-fed, imported, Australian",100 g,130,4.9g,2g,54mg,71.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.11 mg,0,0,0,0,0,0,21.40 g,1.237 g,1.439 g,1.970 g,0.228 g,3.485 g,0.953 g,0.706 g,0.108 g,0.937 g,1.771 g,1.925 g,0.624 g,0.834 g,0.881 g,0.841 g,0.969 g,0.245 g,0.759 g,0.990 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.93 g,1.959 g,2.129 g,0.349 g,54.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,73.31 g
8464,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,166,4.3g,1.4g,74mg,66.00 mg,81.2 mg,5.00 mcg,0.00 mcg,8.620 mg,0.449 mg,0.232 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.820 mg,0.0 mg,2.00 IU,0.34 mg,0.34 mg,1.3 mcg,16.00 mg,0.062 mg,1.86 mg,15.00 mg,0.001 mg,280.00 mg,411.00 mg,28.8 mcg,4.35 mg,29.94 g,1.900 g,2.126 g,3.063 g,0.317 g,5.194 g,1.369 g,1.165 g,0.154 g,1.490 g,2.729 g,3.039 g,0.846 g,1.269 g,1.329 g,1.288 g,1.497 g,0.360 g,1.187 g,1.576 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.26 g,1.439 g,1.713 g,0.314 g,74.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.83 g
8465,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye roast",100 g,290,22g,9.6g,79mg,64.00 mg,48.2 mg,6.00 mcg,0.00 mcg,4.897 mg,0.618 mg,0.296 mg,0.071 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.11 mcg,0.507 mg,0.0 mg,0,0.07 mg,0.07 mg,1.6 mcg,14.00 mg,0.074 mg,2.13 mg,21.00 mg,0.074 mg,149.00 mg,262.00 mg,22.9 mcg,5.39 mg,23.36 g,1.470 g,1.634 g,2.336 g,0.245 g,3.902 g,1.157 g,0.914 g,0.160 g,1.108 g,2.070 g,2.310 g,0.646 g,0.954 g,1.078 g,0.990 g,1.122 g,0.262 g,0.896 g,1.185 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.85 g,9.562 g,10.284 g,1.003 g,79.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,54.66 g
8466,"Beef, raw, select, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,133,5.7g,1.6g,74mg,86.00 mg,69.9 mg,3.00 mcg,0.00 mcg,4.830 mg,0.720 mg,0.170 mg,0.070 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.98 mcg,0.435 mg,0.0 mg,3.00 IU,0.15 mg,0.15 mg,1.5 mcg,19.00 mg,0.071 mg,2.21 mg,21.00 mg,0.011 mg,200.00 mg,393.00 mg,24.3 mcg,8.29 mg,20.52 g,1.186 g,1.380 g,1.889 g,0.218 g,3.342 g,0.914 g,0.677 g,0.104 g,0.899 g,1.699 g,1.846 g,0.599 g,0.800 g,0.845 g,0.806 g,0.929 g,0.235 g,0.728 g,0.949 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.71 g,1.610 g,3.670 g,0.370 g,74.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.96 g
8467,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,139,6.2g,2.4g,67mg,85.00 mg,68.7 mg,3.00 mcg,0.00 mcg,4.593 mg,0.590 mg,0.157 mg,0.060 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.91 mcg,0.383 mg,0.0 mg,4.00 IU,0.23 mg,0.23 mg,1.5 mcg,17.00 mg,0.063 mg,2.18 mg,21.00 mg,0.011 mg,201.00 mg,332.00 mg,21.8 mcg,8.25 mg,20.67 g,1.195 g,1.390 g,1.903 g,0.220 g,3.366 g,0.920 g,0.682 g,0.104 g,0.905 g,1.711 g,1.859 g,0.603 g,0.806 g,0.851 g,0.812 g,0.936 g,0.237 g,0.733 g,0.956 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.21 g,2.354 g,2.938 g,0.299 g,67.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.16 g
8468,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, roast, bottom round, round",100 g,218,12g,4.4g,85mg,35.00 mg,100.6 mg,8.00 mcg,0.00 mcg,4.616 mg,0.521 mg,0.141 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.347 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,6.00 mg,0.063 mg,2.16 mg,17.00 mg,0.009 mg,164.00 mg,214.00 mg,27.0 mcg,4.43 mg,26.41 g,1.660 g,1.765 g,2.487 g,0.352 g,4.098 g,1.662 g,0.871 g,0.287 g,1.242 g,2.172 g,2.307 g,0.711 g,1.078 g,1.301 g,1.075 g,1.091 g,0.179 g,0.870 g,1.354 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.64 g,4.418 g,4.964 g,0.449 g,85.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,61.60 g
8469,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,208,9.7g,3.7g,84mg,37.00 mg,107.8 mg,9.00 mcg,0.00 mcg,4.947 mg,0.558 mg,0.151 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.57 mcg,0.372 mg,0.0 mg,6.00 IU,0.41 mg,0.41 mg,1.4 mcg,7.00 mg,0.067 mg,2.29 mg,18.00 mg,0.010 mg,174.00 mg,227.00 mg,28.7 mcg,4.70 mg,28.31 g,1.721 g,1.830 g,2.578 g,0.365 g,4.249 g,1.724 g,0.903 g,0.295 g,1.288 g,2.252 g,2.392 g,0.737 g,1.118 g,1.349 g,1.115 g,1.131 g,0.186 g,0.902 g,1.404 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.65 g,3.664 g,4.117 g,0.392 g,84.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,61.97 g
8470,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast or steak, chuck",100 g,145,6.5g,2.8g,65mg,80.00 mg,72.6 mg,4.00 mcg,0.00 mcg,4.290 mg,0.690 mg,0.192 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.26 mcg,0.406 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,12.00 mg,0.081 mg,2.27 mg,22.00 mg,0.013 mg,200.00 mg,361.00 mg,24.4 mcg,7.82 mg,21.19 g,1.225 g,1.425 g,1.951 g,0.226 g,3.452 g,0.944 g,0.699 g,0.107 g,0.928 g,1.754 g,1.907 g,0.618 g,0.826 g,0.872 g,0.833 g,0.960 g,0.243 g,0.752 g,0.980 g,0.39 g,0.0 g,0.00 g,0,0,0,0,0,0,6.51 g,2.760 g,3.240 g,0.320 g,65.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,70.82 g
8471,"Margarine, stick, soybean and partially hydrogenated soybean, 70% fat, margarine-type vegetable oil spread",100 g,628,70g,14g,0,700.00 mg,0,1.00 mcg,0.00 mcg,0,0.001 mg,0.025 mg,0.052 mg,3571.00 IU,0,0,0,0,0,0,0,0.003 mg,0,0,5.59 mg,5.59 mg,0,7.00 mg,0,0.12 mg,2.00 mg,0.014 mg,10.00 mg,46.00 mg,0,0.06 mg,0.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.53 g,0,0,0,0,0,0,0,0,70.22 g,13.631 g,33.468 g,20.248 g,0.00 mg,0,1.76 g,0,0,26.23 g
8472,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,223,11g,3.6g,91mg,62.00 mg,61.3 mg,7.00 mcg,0.00 mcg,6.630 mg,0.680 mg,0.350 mg,0.080 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.72 mcg,0.524 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,7.00 mg,0.107 mg,2.36 mg,24.00 mg,0.107 mg,176.00 mg,312.00 mg,35.0 mcg,8.49 mg,30.64 g,2.167 g,2.459 g,3.535 g,0.369 g,5.932 g,1.568 g,1.383 g,0.155 g,1.691 g,3.151 g,3.535 g,0.968 g,1.445 g,1.552 g,1.491 g,1.706 g,0.400 g,1.368 g,1.783 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.16 g,3.647 g,4.594 g,0.486 g,91.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,58.01 g
8473,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,242,14g,4.8g,93mg,64.00 mg,61.4 mg,7.00 mcg,0.00 mcg,6.365 mg,0.700 mg,0.355 mg,0.090 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.471 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,7.00 mg,0.107 mg,2.51 mg,23.00 mg,0.107 mg,168.00 mg,298.00 mg,33.7 mcg,8.14 mg,29.56 g,1.843 g,2.062 g,2.971 g,0.308 g,5.038 g,1.328 g,1.130 g,0.149 g,1.445 g,2.647 g,2.948 g,0.820 g,1.230 g,1.289 g,1.249 g,1.452 g,0.350 g,1.151 g,1.529 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.72 g,4.760 g,6.088 g,0.597 g,93.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,56.33 g
8474,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,157,3.4g,1.3g,79mg,63.00 mg,80.5 mg,5.00 mcg,0.00 mcg,8.335 mg,0.465 mg,0.234 mg,0.080 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.61 mcg,0.807 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.3 mcg,16.00 mg,0.045 mg,1.74 mg,14.00 mg,0.002 mg,281.00 mg,394.00 mg,28.1 mcg,4.28 mg,29.52 g,2.196 g,2.492 g,3.582 g,0.374 g,6.011 g,1.588 g,1.402 g,0.157 g,1.713 g,3.193 g,3.582 g,0.981 g,1.464 g,1.573 g,1.511 g,1.729 g,0.405 g,1.386 g,1.807 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.43 g,1.280 g,1.438 g,0.266 g,79.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,66.20 g
8475,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, domestic",100 g,243,19g,8.1g,70mg,59.00 mg,0,19.00 mcg,0.00 mcg,6.070 mg,0.680 mg,0.220 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.44 mcg,0.140 mg,0.0 mg,0,0,0,0,12.00 mg,0.108 mg,1.62 mg,22.00 mg,0.020 mg,166.00 mg,239.00 mg,19.7 mcg,3.52 mg,17.54 g,1.055 g,1.042 g,1.544 g,0.209 g,2.546 g,0.857 g,0.556 g,0,0.846 g,1.365 g,1.549 g,0.450 g,0.714 g,0.736 g,0.652 g,0.751 g,0.205 g,0.590 g,0.947 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.66 g,8.070 g,7.650 g,1.480 g,70.00 mg,0,0.92 g,0,0,63.17 g
8476,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,217,11g,4.6g,81mg,68.00 mg,66.1 mg,7.00 mcg,0.00 mcg,6.292 mg,0.307 mg,0.270 mg,0.057 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.758 mg,0.0 mg,3.00 IU,0.14 mg,0.14 mg,1.5 mcg,19.00 mg,0.079 mg,3.57 mg,20.00 mg,0.004 mg,210.00 mg,280.00 mg,30.4 mcg,4.69 mg,27.48 g,1.713 g,1.917 g,2.761 g,0.286 g,4.682 g,1.234 g,1.050 g,0.139 g,1.343 g,2.460 g,2.740 g,0.762 g,1.143 g,1.198 g,1.161 g,1.349 g,0.325 g,1.070 g,1.421 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.05 g,4.600 g,5.159 g,0.583 g,81.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,60.60 g
8477,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,157,3.7g,1.4g,78mg,67.00 mg,78.7 mg,5.00 mcg,0.00 mcg,7.555 mg,0.455 mg,0.306 mg,0.078 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.768 mg,0.0 mg,1.00 IU,0.26 mg,0.26 mg,1.9 mcg,17.00 mg,0.058 mg,2.88 mg,15.00 mg,0.003 mg,269.00 mg,387.00 mg,27.8 mcg,4.34 mg,30.97 g,1.949 g,2.166 g,3.097 g,0.325 g,5.172 g,1.533 g,1.212 g,0.212 g,1.469 g,2.744 g,3.063 g,0.856 g,1.264 g,1.429 g,1.312 g,1.487 g,0.347 g,1.187 g,1.570 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.72 g,1.421 g,1.558 g,0.285 g,78.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,65.14 g
8478,"Fruit salad, solids and liquids, water pack, canned, (peach and pear and apricot and pineapple and cherry)",100 g,30,0.1g,,0,3.00 mg,0,3.00 mcg,0.00 mcg,0.374 mg,0.053 mg,0.021 mg,0.015 mg,440.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,1.9 mg,0.00 IU,0,0,0,7.00 mg,0.067 mg,0.30 mg,5.00 mg,0.151 mg,9.00 mg,78.00 mg,0,0.08 mg,0.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.87 g,1.0 g,0,0,0,0,0,0,0,0.07 g,0.009 g,0.013 g,0.028 g,0.00 mg,0,0.22 g,0,0,91.50 g
8479,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,217,9.7g,3.9g,93mg,58.00 mg,106.5 mg,7.00 mcg,0.00 mcg,5.579 mg,0.342 mg,0.398 mg,0.061 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.08 mcg,0.708 mg,0.0 mg,3.00 IU,0.12 mg,0.12 mg,1.6 mcg,14.00 mg,0.088 mg,3.32 mg,19.00 mg,0.009 mg,258.00 mg,356.00 mg,25.2 mcg,4.54 mg,30.21 g,1.729 g,1.888 g,2.702 g,0.282 g,4.550 g,1.379 g,1.029 g,0.191 g,1.299 g,2.389 g,2.645 g,0.754 g,1.116 g,1.247 g,1.143 g,1.311 g,0.314 g,1.034 g,1.397 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.71 g,3.850 g,4.415 g,0.662 g,93.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,59.78 g
8480,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,202,7.7g,3g,93mg,54.00 mg,70.2 mg,7.00 mcg,0.00 mcg,5.691 mg,0.431 mg,0.394 mg,0.071 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.15 mcg,0.661 mg,0.0 mg,2.00 IU,0.10 mg,0.10 mg,1.6 mcg,13.00 mg,0.096 mg,3.02 mg,14.00 mg,0.008 mg,257.00 mg,348.00 mg,25.1 mcg,3.66 mg,30.93 g,1.711 g,1.901 g,2.718 g,0.285 g,4.539 g,1.346 g,1.063 g,0.186 g,1.289 g,2.408 g,2.688 g,0.751 g,1.109 g,1.254 g,1.152 g,1.305 g,0.305 g,1.042 g,1.378 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.70 g,3.036 g,3.327 g,0.539 g,93.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,61.29 g
8481,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, foreshank, fresh, imported, Australian",100 g,236,14g,6.8g,91mg,93.00 mg,0,0,0,5.013 mg,0.618 mg,0.262 mg,0.086 mg,0,0,0,0,0,0,0,3.00 mcg,0.244 mg,0,0,0,0,0,16.00 mg,0.116 mg,1.79 mg,21.00 mg,0.011 mg,167.00 mg,244.00 mg,8.3 mcg,6.96 mg,24.78 g,1.491 g,1.471 g,2.180 g,0.297 g,3.595 g,1.209 g,0.785 g,0,1.197 g,1.927 g,2.188 g,0.634 g,1.007 g,1.039 g,0.920 g,1.058 g,0.289 g,0.832 g,1.336 g,0.00 g,0,0,0,0,0,0,0,0,14.44 g,6.794 g,5.959 g,0.601 g,91.00 mg,0,0.78 g,0,0,60.47 g
8482,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye roast",100 g,307,24g,10g,83mg,62.00 mg,48.7 mg,6.00 mcg,0.00 mcg,4.749 mg,0.611 mg,0.297 mg,0.096 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.453 mg,0.0 mg,7.00 IU,0.12 mg,0.12 mg,1.6 mcg,13.00 mg,0.077 mg,2.15 mg,21.00 mg,0.077 mg,153.00 mg,264.00 mg,24.6 mcg,5.33 mg,23.53 g,1.455 g,1.589 g,2.273 g,0.237 g,3.828 g,1.160 g,0.866 g,0.161 g,1.093 g,2.010 g,2.225 g,0.634 g,0.939 g,1.049 g,0.961 g,1.103 g,0.264 g,0.870 g,1.175 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.61 g,10.097 g,11.184 g,1.059 g,83.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,52.38 g
8483,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak",100 g,313,25g,11g,83mg,60.00 mg,48.6 mg,6.00 mcg,0.00 mcg,4.752 mg,0.567 mg,0.296 mg,0.085 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.450 mg,0.0 mg,7.00 IU,0.10 mg,0.10 mg,1.6 mcg,22.00 mg,0.073 mg,2.29 mg,22.00 mg,0.073 mg,156.00 mg,242.00 mg,23.7 mcg,5.07 mg,22.71 g,1.404 g,1.533 g,2.194 g,0.229 g,3.694 g,1.120 g,0.836 g,0.155 g,1.055 g,1.940 g,2.148 g,0.612 g,0.906 g,1.012 g,0.928 g,1.065 g,0.255 g,0.840 g,1.134 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.70 g,10.566 g,11.620 g,1.103 g,83.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,52.36 g
8484,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak",100 g,304,23g,11g,80mg,59.00 mg,47.4 mg,6.00 mcg,0.00 mcg,4.705 mg,0.540 mg,0.288 mg,0.092 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.02 mcg,0.477 mg,0.0 mg,6.00 IU,0.07 mg,0.07 mg,1.6 mcg,22.00 mg,0.069 mg,2.29 mg,21.00 mg,0.069 mg,155.00 mg,246.00 mg,23.2 mcg,5.03 mg,23.19 g,1.460 g,1.622 g,2.319 g,0.243 g,3.873 g,1.148 g,0.907 g,0.158 g,1.100 g,2.055 g,2.294 g,0.641 g,0.947 g,1.070 g,0.983 g,1.114 g,0.260 g,0.889 g,1.176 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.47 g,10.723 g,11.609 g,1.105 g,80.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,53.01 g
8485,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,162,3.9g,1.5g,88mg,76.00 mg,88.7 mg,5.00 mcg,0.00 mcg,8.514 mg,0.513 mg,0.345 mg,0.088 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.865 mg,0.0 mg,1.00 IU,0.29 mg,0.29 mg,1.4 mcg,19.00 mg,0.066 mg,3.25 mg,16.00 mg,0.004 mg,304.00 mg,436.00 mg,31.4 mcg,4.89 mg,29.70 g,2.042 g,2.269 g,3.244 g,0.340 g,5.417 g,1.606 g,1.269 g,0.222 g,1.539 g,2.874 g,3.208 g,0.896 g,1.324 g,1.497 g,1.375 g,1.558 g,0.364 g,1.244 g,1.645 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.85 g,1.502 g,1.646 g,0.312 g,88.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,65.58 g
8486,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,170,4.6g,1.8g,86mg,78.00 mg,90.5 mg,5.00 mcg,0.00 mcg,9.215 mg,0.485 mg,0.313 mg,0.088 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.887 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,1.5 mcg,18.00 mg,0.066 mg,3.26 mg,17.00 mg,0.006 mg,305.00 mg,426.00 mg,30.3 mcg,5.22 mg,30.12 g,2.032 g,2.219 g,3.175 g,0.331 g,5.347 g,1.621 g,1.210 g,0.225 g,1.527 g,2.807 g,3.108 g,0.886 g,1.311 g,1.465 g,1.343 g,1.541 g,0.369 g,1.216 g,1.642 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.769 g,2.084 g,0.307 g,86.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.09 g
8487,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,206,9.4g,3.6g,83mg,66.00 mg,61.5 mg,7.00 mcg,0.00 mcg,5.835 mg,0.374 mg,0.230 mg,0.061 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.754 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,18.00 mg,0.063 mg,3.65 mg,24.00 mg,0.004 mg,234.00 mg,304.00 mg,28.5 mcg,4.47 mg,28.45 g,1.934 g,2.195 g,3.155 g,0.329 g,5.295 g,1.399 g,1.235 g,0.138 g,1.509 g,2.812 g,3.155 g,0.864 g,1.289 g,1.385 g,1.331 g,1.523 g,0.357 g,1.221 g,1.591 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.35 g,3.648 g,3.785 g,0.480 g,83.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,61.98 g
8488,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast or steak, chuck",100 g,134,5.4g,2.6g,66mg,81.00 mg,70.4 mg,3.00 mcg,0.00 mcg,4.395 mg,0.800 mg,0.190 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.89 mcg,0.454 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,1.5 mcg,12.00 mg,0.074 mg,2.43 mg,23.00 mg,0.013 mg,206.00 mg,380.00 mg,27.6 mcg,7.74 mg,21.03 g,1.215 g,1.414 g,1.936 g,0.224 g,3.425 g,0.937 g,0.694 g,0.106 g,0.921 g,1.741 g,1.892 g,0.613 g,0.820 g,0.865 g,0.826 g,0.952 g,0.241 g,0.746 g,0.973 g,0.19 g,0.0 g,0.00 g,0,0,0,0,0,0,5.41 g,2.572 g,5.868 g,0.615 g,66.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,72.30 g
8489,"Infant formula, with ARA and DHA, liquid concentrate, (LACTOSE FREE), SENSITIVE, SIMILAC, ABBOTT NUTRITION",100 g,128,7g,4.5g,4mg,39.00 mg,20.6 mg,19.00 mcg,19.00 mcg,1.351 mg,0.579 mg,0.279 mg,0.129 mg,385.00 IU,116.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.077 mg,11.5 mg,74.00 IU,0.84 mg,0.84 mg,10.3 mcg,108.00 mg,0.062 mg,2.32 mg,8.00 mg,0.006 mg,72.00 mg,138.00 mg,2.9 mcg,0.97 mg,2.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.64 g,0.0 g,13.78 g,0,0,0,0,0,0,6.95 g,4.522 g,0.715 g,1.548 g,4.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,75.88 g
8490,"Fruit salad, solids and liquids, juice pack, canned, (peach and pear and apricot and pineapple and cherry)",100 g,50,0g,,0,5.00 mg,0,3.00 mcg,0.00 mcg,0.356 mg,0.053 mg,0.014 mg,0.011 mg,600.00 IU,30.00 mcg,0,0,0,0,0,0.00 mcg,0.027 mg,3.3 mg,0.00 IU,0,0,0,11.00 mg,0.050 mg,0.25 mg,8.00 mg,0.151 mg,14.00 mg,116.00 mg,0,0.14 mg,0.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.05 g,1.0 g,0,0,0,0,0,0,0,0.03 g,0.004 g,0.005 g,0.011 g,0.00 mg,0,0.26 g,0,0,86.15 g
8491,"Gelatin desserts, vitamin C, sodium, potassium, added phosphorus, with aspartame, reduced calorie, dry mix",100 g,345,0g,,0,2751.00 mg,0,14.00 mcg,0.00 mcg,0.040 mg,0.059 mg,0.108 mg,0.012 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.049 mg,490.0 mg,0,0,0,0,2.00 mg,1.016 mg,0.02 mg,1.00 mg,0.049 mg,0.00 mg,1985.00 mg,25.5 mcg,0.07 mg,55.30 g,5.790 g,4.784 g,3.807 g,0.000 g,6.328 g,13.773 g,0.478 g,0,0.837 g,1.774 g,2.501 g,0.439 g,1.256 g,8.890 g,1.884 g,1.066 g,0.000 g,0.219 g,1.505 g,33.30 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,4.70 g,0.00 mg,0.00 mg,6.70 g
8492,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast",100 g,204,8.9g,3.1g,98mg,61.00 mg,99.5 mg,8.00 mcg,0.00 mcg,4.662 mg,0.810 mg,0.271 mg,0.079 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.35 mcg,0.535 mg,0.0 mg,6.00 IU,0.11 mg,0.11 mg,1.6 mcg,13.00 mg,0.129 mg,3.53 mg,25.00 mg,0.014 mg,230.00 mg,352.00 mg,37.5 mcg,9.24 mg,31.03 g,1.770 g,2.043 g,2.783 g,0.326 g,4.907 g,1.416 g,1.005 g,0.212 g,1.320 g,2.496 g,2.713 g,0.881 g,1.181 g,1.275 g,1.192 g,1.365 g,0.350 g,1.070 g,1.402 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.92 g,3.112 g,3.887 g,0.513 g,98.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,59.76 g
8493,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,248,16g,7.2g,77mg,58.00 mg,0,6.00 mcg,0.00 mcg,5.580 mg,0,0.291 mg,0.075 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.565 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,10.00 mg,0.091 mg,2.28 mg,25.00 mg,0,170.00 mg,301.00 mg,35.8 mcg,6.50 mg,26.29 g,1.655 g,1.839 g,2.629 g,0.276 g,4.391 g,1.302 g,1.029 g,0.180 g,1.247 g,2.329 g,2.600 g,0.727 g,1.073 g,1.213 g,1.114 g,1.263 g,0.295 g,1.008 g,1.333 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.90 g,7.226 g,7.786 g,0.810 g,77.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,57.42 g
8494,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,285,21g,9.2g,80mg,58.00 mg,0,6.00 mcg,0.00 mcg,4.863 mg,0,0.306 mg,0.073 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.22 mcg,0.458 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,12.00 mg,0.081 mg,2.49 mg,23.00 mg,0,159.00 mg,264.00 mg,29.2 mcg,6.23 mg,23.89 g,1.476 g,1.613 g,2.307 g,0.241 g,3.886 g,1.178 g,0.879 g,0.163 g,1.110 g,2.040 g,2.259 g,0.644 g,0.953 g,1.065 g,0.976 g,1.120 g,0.268 g,0.883 g,1.193 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.10 g,9.244 g,10.087 g,0.949 g,80.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,54.37 g
8495,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, boneless, bottom, leg, fresh, imported, Australian",100 g,187,11g,5.4g,63mg,80.00 mg,0,0,0,6.363 mg,0.797 mg,0.364 mg,0.145 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.48 mcg,0.397 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0,3.00 mg,0.099 mg,1.76 mg,21.00 mg,0.008 mg,161.00 mg,218.00 mg,9.8 mcg,2.83 mg,20.97 g,1.193 g,1.250 g,1.721 g,0.214 g,2.799 g,1.107 g,0.548 g,0,0.873 g,1.497 g,1.599 g,0.507 g,0.780 g,0.888 g,0.745 g,0.857 g,0.218 g,0.655 g,0.939 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.43 g,5.361 g,4.777 g,0.772 g,63.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,67.93 g
8496,"Lamb, braised, cooked, separable lean only, whole (arm and blade), shoulder, frozen, imported, New Zealand",100 g,285,16g,6.8g,127mg,56.00 mg,0,0.00 mcg,0.00 mcg,5.850 mg,0.500 mg,0.360 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.71 mcg,0.080 mg,0.0 mg,0,0,0,0,27.00 mg,0.116 mg,2.34 mg,20.00 mg,0.032 mg,215.00 mg,166.00 mg,5.3 mcg,5.60 mg,34.06 g,2.048 g,2.023 g,2.998 g,0.406 g,4.942 g,1.663 g,1.079 g,0,1.643 g,2.649 g,3.007 g,0.874 g,1.386 g,1.429 g,1.266 g,1.458 g,0.398 g,1.145 g,1.838 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.50 g,6.810 g,6.140 g,0.950 g,127.00 mg,0,1.85 g,0,0,47.86 g
8497,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), eye, rib",100 g,265,17g,6.5g,88mg,53.00 mg,0,8.00 mcg,0.00 mcg,7.209 mg,0.523 mg,0.117 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.530 mg,0.0 mg,0,0.47 mg,0.47 mg,1.7 mcg,18.00 mg,0.088 mg,1.80 mg,22.00 mg,0.009 mg,201.00 mg,326.00 mg,28.9 mcg,4.79 mg,26.58 g,1.616 g,1.719 g,2.421 g,0.343 g,3.991 g,1.619 g,0.848 g,0.279 g,1.209 g,2.115 g,2.246 g,0.692 g,1.050 g,1.267 g,1.047 g,1.062 g,0.175 g,0.847 g,1.319 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.76 g,6.506 g,6.863 g,0.622 g,88.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,55.87 g
8498,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,247,12g,4.5g,100mg,43.00 mg,124.8 mg,10.00 mcg,0.00 mcg,5.726 mg,0.646 mg,0.174 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.82 mcg,0.430 mg,0.0 mg,8.00 IU,0.48 mg,0.48 mg,1.7 mcg,8.00 mg,0.078 mg,2.67 mg,21.00 mg,0.011 mg,204.00 mg,266.00 mg,33.5 mcg,5.49 mg,32.76 g,1.992 g,2.118 g,2.984 g,0.423 g,4.918 g,1.995 g,1.046 g,0.344 g,1.490 g,2.606 g,2.769 g,0.853 g,1.294 g,1.562 g,1.290 g,1.309 g,0.215 g,1.044 g,1.625 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.87 g,4.506 g,5.064 g,0.478 g,100.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,54.97 g
8499,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,199,13g,5.5g,62mg,44.00 mg,55.0 mg,3.00 mcg,0.00 mcg,6.123 mg,0.354 mg,0.189 mg,0.052 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.535 mg,0.0 mg,4.00 IU,0.21 mg,0.21 mg,1.5 mcg,16.00 mg,0.040 mg,1.80 mg,11.00 mg,0.002 mg,188.00 mg,254.00 mg,19.5 mcg,3.29 mg,21.29 g,1.320 g,1.450 g,2.075 g,0.217 g,3.481 g,1.048 g,0.798 g,0.145 g,0.992 g,1.835 g,2.040 g,0.576 g,0.854 g,0.955 g,0.877 g,1.004 g,0.238 g,0.793 g,1.064 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.68 g,5.491 g,6.204 g,0.657 g,62.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,65.33 g
8500,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,158,4.3g,1.5g,76mg,68.00 mg,84.0 mg,5.00 mcg,0.00 mcg,8.844 mg,0.450 mg,0.238 mg,0.082 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.19 mcg,0.842 mg,0.0 mg,2.00 IU,0.33 mg,0.33 mg,1.6 mcg,17.00 mg,0.064 mg,1.91 mg,16.00 mg,0.001 mg,288.00 mg,421.00 mg,29.6 mcg,4.46 mg,29.94 g,1.867 g,2.089 g,3.009 g,0.312 g,5.102 g,1.345 g,1.145 g,0.151 g,1.463 g,2.681 g,2.985 g,0.831 g,1.246 g,1.305 g,1.265 g,1.470 g,0.354 g,1.166 g,1.548 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.26 g,1.476 g,1.757 g,0.322 g,76.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.83 g
8501,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,149,3.4g,1.3g,81mg,65.00 mg,82.6 mg,5.00 mcg,0.00 mcg,8.552 mg,0.477 mg,0.240 mg,0.082 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.68 mcg,0.828 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.6 mcg,16.00 mg,0.046 mg,1.78 mg,15.00 mg,0.002 mg,289.00 mg,405.00 mg,28.8 mcg,4.39 mg,29.52 g,2.088 g,2.369 g,3.405 g,0.355 g,5.715 g,1.510 g,1.333 g,0.149 g,1.629 g,3.035 g,3.405 g,0.933 g,1.392 g,1.495 g,1.436 g,1.643 g,0.385 g,1.318 g,1.718 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.43 g,1.313 g,1.476 g,0.273 g,81.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,66.20 g
8502,"Beverages, added calcium, high vitamin C, greater than 3% fruit juice, reduced sugar, Fruit flavored drink",100 g,29,0.4g,,0,25.00 mg,0.1 mg,2.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,3.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,0,0.00 mcg,0.000 mg,25.0 mg,10.00 IU,0.00 mg,0.00 mg,0.0 mcg,42.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,0.00 mg,31.00 mg,0.1 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,0.0 g,5.00 g,0,0,0,0,0,0,0.37 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,0.00 mg,0.00 mg,93.00 g
8503,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,163,4.8g,1.8g,76mg,69.00 mg,80.3 mg,5.00 mcg,0.00 mcg,8.178 mg,0.430 mg,0.278 mg,0.078 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.04 mcg,0.787 mg,0.0 mg,1.00 IU,0.30 mg,0.30 mg,1.6 mcg,16.00 mg,0.059 mg,2.90 mg,15.00 mg,0.005 mg,271.00 mg,378.00 mg,26.9 mcg,4.63 mg,30.08 g,1.905 g,2.080 g,2.977 g,0.310 g,5.013 g,1.520 g,1.134 g,0.211 g,1.432 g,2.632 g,2.914 g,0.830 g,1.229 g,1.374 g,1.259 g,1.445 g,0.346 g,1.140 g,1.539 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.79 g,1.837 g,2.158 g,0.312 g,76.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,63.99 g
8504,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,188,8.8g,3.5g,82mg,56.00 mg,66.0 mg,7.00 mcg,0.00 mcg,5.438 mg,0.333 mg,0.388 mg,0.059 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.98 mcg,0.691 mg,0.0 mg,3.00 IU,0.11 mg,0.11 mg,1.6 mcg,14.00 mg,0.086 mg,3.24 mg,18.00 mg,0.009 mg,252.00 mg,347.00 mg,24.6 mcg,4.42 mg,27.26 g,1.685 g,1.840 g,2.633 g,0.275 g,4.435 g,1.344 g,1.003 g,0.186 g,1.266 g,2.329 g,2.578 g,0.735 g,1.088 g,1.215 g,1.114 g,1.278 g,0.306 g,1.008 g,1.362 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.82 g,3.533 g,3.937 g,0.617 g,82.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,63.70 g
8505,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,174,7.1g,2.8g,85mg,54.00 mg,62.1 mg,7.00 mcg,0.00 mcg,5.732 mg,0.381 mg,0.397 mg,0.063 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.18 mcg,0.665 mg,0.0 mg,2.00 IU,0.09 mg,0.09 mg,1.6 mcg,13.00 mg,0.097 mg,3.03 mg,14.00 mg,0.008 mg,258.00 mg,349.00 mg,25.2 mcg,3.68 mg,27.38 g,1.723 g,1.915 g,2.738 g,0.287 g,4.572 g,1.355 g,1.071 g,0.187 g,1.299 g,2.425 g,2.707 g,0.756 g,1.117 g,1.263 g,1.160 g,1.315 g,0.307 g,1.049 g,1.388 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.12 g,2.812 g,2.969 g,0.550 g,85.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,65.33 g
8506,"Lamb, slow roasted, cooked, separable lean only, boneless, rolled, netted shoulder, imported, New Zealand",100 g,199,11g,3.3g,79mg,65.00 mg,0,0,0,4.279 mg,0.798 mg,0.188 mg,0.116 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.118 mg,0.0 mg,2.00 IU,0.34 mg,0.34 mg,0,7.00 mg,0.118 mg,1.38 mg,23.00 mg,0.010 mg,197.00 mg,337.00 mg,4.7 mcg,5.00 mg,25.14 g,1.250 g,1.692 g,0,0.329 g,3.511 g,1.075 g,0.532 g,0,1.125 g,1.941 g,2.195 g,0.820 g,0.990 g,0.806 g,0.857 g,1.199 g,0.278 g,0.871 g,1.280 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.91 g,3.262 g,2.324 g,0.503 g,79.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,64.22 g
8507,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, under blade steak, chuck",100 g,222,11g,4.3g,106mg,65.00 mg,95.6 mg,8.00 mcg,0.00 mcg,4.020 mg,0.782 mg,0.252 mg,0.071 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.55 mcg,0.325 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,14.00 mg,0.098 mg,3.25 mg,22.00 mg,0.016 mg,210.00 mg,312.00 mg,35.3 mcg,11.39 mg,30.91 g,1.787 g,2.079 g,2.846 g,0.329 g,5.034 g,1.377 g,1.020 g,0.156 g,1.353 g,2.559 g,2.781 g,0.901 g,1.205 g,1.272 g,1.214 g,1.400 g,0.355 g,1.096 g,1.430 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.91 g,4.253 g,5.551 g,0.508 g,106.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,57.56 g
8508,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, under blade steak, chuck",100 g,215,9.7g,3.6g,108mg,66.00 mg,104.1 mg,8.00 mcg,0.00 mcg,3.908 mg,0.783 mg,0.256 mg,0.073 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.37 mcg,0.329 mg,0.0 mg,4.00 IU,0.06 mg,0.06 mg,1.6 mcg,14.00 mg,0.107 mg,3.15 mg,22.00 mg,0.015 mg,202.00 mg,303.00 mg,36.1 mcg,11.37 mg,32.01 g,1.850 g,2.153 g,2.947 g,0.341 g,5.213 g,1.426 g,1.056 g,0.162 g,1.401 g,2.649 g,2.880 g,0.933 g,1.248 g,1.317 g,1.257 g,1.449 g,0.367 g,1.135 g,1.481 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.66 g,3.567 g,4.259 g,0.531 g,108.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,58.92 g
8509,"Beef, raw, separable lean only, boneless, ribeye steak/roast lip-on, rib, grass-fed, imported, Australian",100 g,160,8.2g,3.6g,50mg,65.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,1.88 mg,0,0,0,0,0,0,21.47 g,1.241 g,1.444 g,1.976 g,0.228 g,3.496 g,0.956 g,0.708 g,0.108 g,0.940 g,1.777 g,1.931 g,0.626 g,0.837 g,0.884 g,0.843 g,0.972 g,0.246 g,0.761 g,0.993 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.20 g,3.596 g,3.522 g,0.285 g,50.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,70.09 g
8510,"Beverages, prepared with whole milk, with added nutrients, powder, chocolate-flavor beverage mix for milk",100 g,89,3.2g,1.9g,10mg,50.00 mg,13.4 mg,5.00 mcg,0.00 mcg,0.098 mg,0.342 mg,0.159 mg,0.043 mg,148.00 IU,42.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.108 mg,2.3 mg,47.00 IU,0.07 mg,0.07 mg,0.3 mcg,141.00 mg,0.098 mg,0.03 mg,14.00 mg,0.062 mg,84.00 mg,144.00 mg,3.5 mcg,0.91 mg,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.87 g,0.4 g,11.59 g,0,0,0,0,0,0,3.17 g,1.899 g,0.745 g,0.178 g,10.00 mg,0.0 g,0.77 g,1.00 mg,23.00 mg,80.93 g
8511,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast/filet",100 g,187,11g,3.5g,69mg,89.00 mg,0,3.00 mcg,0.00 mcg,3.804 mg,0,0.237 mg,0.089 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.82 mcg,0.423 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,6.00 mg,0.144 mg,2.66 mg,24.00 mg,0,212.00 mg,360.00 mg,25.3 mcg,7.87 mg,21.10 g,1.308 g,1.437 g,2.056 g,0.215 g,3.450 g,1.038 g,0.791 g,0.144 g,0.983 g,1.819 g,2.021 g,0.571 g,0.846 g,0.947 g,0.869 g,0.994 g,0.236 g,0.786 g,1.055 g,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,11.30 g,3.547 g,4.801 g,0.358 g,69.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,66.40 g
8512,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), rib eye",100 g,234,13g,4.9g,92mg,59.00 mg,0,9.00 mcg,0.00 mcg,7.301 mg,0.552 mg,0.146 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.45 mcg,0.612 mg,0.0 mg,0,0.44 mg,0.44 mg,1.5 mcg,22.00 mg,0.076 mg,1.70 mg,24.00 mg,0.010 mg,223.00 mg,355.00 mg,30.1 mcg,5.06 mg,27.95 g,1.699 g,1.807 g,2.546 g,0.361 g,4.196 g,1.702 g,0.892 g,0.294 g,1.272 g,2.224 g,2.362 g,0.728 g,1.104 g,1.333 g,1.101 g,1.117 g,0.184 g,0.891 g,1.387 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.71 g,4.934 g,5.205 g,0.472 g,92.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,59.16 g
8513,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, boneless, tenderloin, fresh, imported, Australian",100 g,143,5.5g,2.3g,76mg,73.00 mg,0,0,0,8.394 mg,0.870 mg,0.376 mg,0.145 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.10 mcg,0.550 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,0,2.00 mg,0.126 mg,2.25 mg,26.00 mg,0.006 mg,208.00 mg,308.00 mg,8.0 mcg,2.30 mg,23.23 g,1.322 g,1.385 g,1.906 g,0.237 g,3.101 g,1.226 g,0.607 g,0,0.967 g,1.658 g,1.771 g,0.561 g,0.864 g,0.984 g,0.825 g,0.949 g,0.241 g,0.726 g,1.040 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.52 g,2.255 g,2.087 g,0.460 g,76.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,71.83 g
8514,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,263,17g,6.8g,79mg,63.00 mg,59.5 mg,6.00 mcg,0.00 mcg,5.304 mg,0,0.229 mg,0.060 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.572 mg,0.0 mg,5.00 IU,0.21 mg,0.21 mg,1.6 mcg,20.00 mg,0.068 mg,3.20 mg,20.00 mg,0.003 mg,212.00 mg,259.00 mg,24.9 mcg,4.26 mg,26.21 g,1.649 g,1.833 g,2.621 g,0.275 g,4.377 g,1.298 g,1.025 g,0.179 g,1.243 g,2.322 g,2.592 g,0.724 g,1.070 g,1.209 g,1.111 g,1.259 g,0.294 g,1.005 g,1.329 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.75 g,6.843 g,7.469 g,0.737 g,79.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,56.87 g
8515,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,187,8.3g,3.5g,98mg,89.00 mg,105.2 mg,7.00 mcg,0.00 mcg,4.510 mg,1.070 mg,0.310 mg,0.100 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.35 mcg,0.399 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.6 mcg,14.00 mg,0.113 mg,3.07 mg,24.00 mg,0.016 mg,228.00 mg,394.00 mg,32.3 mcg,9.88 mg,27.96 g,1.616 g,1.880 g,2.574 g,0.298 g,4.553 g,1.245 g,0.922 g,0.141 g,1.224 g,2.314 g,2.515 g,0.815 g,1.090 g,1.151 g,1.098 g,1.266 g,0.321 g,0.991 g,1.293 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.34 g,3.451 g,3.746 g,0.573 g,98.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,62.67 g
8516,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,202,9.8g,4g,93mg,85.00 mg,105.4 mg,7.00 mcg,0.00 mcg,4.287 mg,0.980 mg,0.317 mg,0.080 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.11 mcg,0.389 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.6 mcg,14.00 mg,0.135 mg,3.23 mg,23.00 mg,0.016 mg,226.00 mg,389.00 mg,31.2 mcg,9.85 mg,28.28 g,1.635 g,1.902 g,2.604 g,0.301 g,4.606 g,1.260 g,0.933 g,0.143 g,1.238 g,2.341 g,2.545 g,0.825 g,1.103 g,1.164 g,1.111 g,1.281 g,0.324 g,1.003 g,1.308 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.83 g,3.984 g,5.018 g,0.484 g,93.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,61.73 g
8517,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,264,21g,9.3g,72mg,61.00 mg,69.5 mg,19.00 mcg,0.00 mcg,5.660 mg,0.680 mg,0.210 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.130 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,3.4 mcg,16.00 mg,0.097 mg,1.50 mg,21.00 mg,0.019 mg,158.00 mg,230.00 mg,19.2 mcg,3.94 mg,16.58 g,0.997 g,0.985 g,1.460 g,0.198 g,2.406 g,0.810 g,0.525 g,0,0.800 g,1.290 g,1.464 g,0.426 g,0.675 g,0.696 g,0.616 g,0.710 g,0.194 g,0.557 g,0.895 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.45 g,9.280 g,8.790 g,1.710 g,72.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,61.39 g
8518,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,244,19g,8.1g,71mg,63.00 mg,0,19.00 mcg,0.00 mcg,5.620 mg,0.680 mg,0.210 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.57 mcg,0.140 mg,0.0 mg,0,0,0,0,16.00 mg,0.100 mg,1.53 mg,21.00 mg,0.020 mg,163.00 mg,237.00 mg,19.7 mcg,4.12 mg,17.07 g,1.026 g,1.014 g,1.502 g,0.204 g,2.477 g,0.834 g,0.541 g,0,0.823 g,1.328 g,1.507 g,0.438 g,0.695 g,0.716 g,0.635 g,0.730 g,0.199 g,0.574 g,0.921 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.96 g,8.100 g,7.760 g,1.520 g,71.00 mg,0,0.91 g,0,0,63.36 g
8519,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,163,8.2g,3.5g,61mg,45.00 mg,58.0 mg,4.00 mcg,0.00 mcg,6.515 mg,0.373 mg,0.203 mg,0.055 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.74 mcg,0.563 mg,0.0 mg,3.00 IU,0.22 mg,0.22 mg,1.5 mcg,15.00 mg,0.043 mg,1.83 mg,11.00 mg,0.002 mg,200.00 mg,273.00 mg,20.8 mcg,3.57 mg,22.43 g,1.390 g,1.527 g,2.185 g,0.228 g,3.667 g,1.103 g,0.841 g,0.153 g,1.045 g,1.933 g,2.148 g,0.607 g,0.900 g,1.006 g,0.923 g,1.057 g,0.251 g,0.836 g,1.121 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.17 g,3.478 g,3.941 g,0.480 g,61.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,68.75 g
8520,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,181,5.4g,2.2g,117mg,70.00 mg,119.9 mg,8.00 mcg,0.00 mcg,3.940 mg,0.930 mg,0.290 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.48 mcg,0.407 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,15.00 mg,0.147 mg,3.32 mg,23.00 mg,0.049 mg,239.00 mg,298.00 mg,40.5 mcg,10.76 mg,32.96 g,1.905 g,2.217 g,3.035 g,0.351 g,5.368 g,1.468 g,1.087 g,0.166 g,1.443 g,2.728 g,2.965 g,0.961 g,1.285 g,1.357 g,1.295 g,1.493 g,0.378 g,1.169 g,1.525 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.44 g,2.238 g,2.695 g,0.493 g,117.00 mg,0.0 g,1.69 g,0.00 mg,0.00 mg,60.80 g
8521,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,197,6.9g,2.7g,113mg,67.00 mg,127.0 mg,8.00 mcg,0.00 mcg,3.867 mg,0.930 mg,0.287 mg,0.090 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.44 mcg,0.381 mg,0.0 mg,6.00 IU,0.11 mg,0.11 mg,1.6 mcg,15.00 mg,0.150 mg,3.53 mg,23.00 mg,0.015 mg,240.00 mg,315.00 mg,38.5 mcg,11.01 mg,33.55 g,1.939 g,2.256 g,3.089 g,0.357 g,5.463 g,1.494 g,1.107 g,0.169 g,1.469 g,2.777 g,3.018 g,0.978 g,1.308 g,1.381 g,1.318 g,1.519 g,0.385 g,1.190 g,1.552 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.94 g,2.708 g,3.275 g,0.522 g,113.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,59.17 g
8522,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,249,15g,5.7g,89mg,56.00 mg,0,8.00 mcg,0.00 mcg,7.257 mg,0.538 mg,0.131 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.571 mg,0.0 mg,7.00 IU,0.45 mg,0.45 mg,1.6 mcg,20.00 mg,0.082 mg,1.75 mg,23.00 mg,0.010 mg,212.00 mg,340.00 mg,29.5 mcg,4.93 mg,27.27 g,1.658 g,1.763 g,2.484 g,0.352 g,4.093 g,1.660 g,0.870 g,0.286 g,1.241 g,2.169 g,2.304 g,0.710 g,1.077 g,1.300 g,1.074 g,1.089 g,0.179 g,0.869 g,1.353 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.74 g,5.720 g,6.034 g,0.547 g,89.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.52 g
8523,"Lamb, roasted, cooked, separable lean only, whole (shank and sirloin), leg, frozen, imported, New Zealand",100 g,181,7g,3.1g,100mg,45.00 mg,0,0.00 mcg,0.00 mcg,7.510 mg,0.540 mg,0.500 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.63 mcg,0.140 mg,0.0 mg,0,0.18 mg,0.18 mg,0,7.00 mg,0.111 mg,2.24 mg,21.00 mg,0.027 mg,234.00 mg,183.00 mg,4.2 mcg,4.04 mg,27.68 g,1.665 g,1.644 g,2.436 g,0.330 g,4.017 g,1.352 g,0.877 g,0,1.335 g,2.153 g,2.444 g,0.710 g,1.127 g,1.161 g,1.029 g,1.185 g,0.323 g,0.930 g,1.494 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.01 g,3.050 g,2.750 g,0.410 g,100.00 mg,0,1.52 g,0,0,63.92 g
8524,"Lamb, raw, trimmed to 1/4"" fat, separable lean only, cubed for stew or kabob (leg and shoulder), domestic",100 g,134,5.3g,1.9g,65mg,65.00 mg,0,23.00 mcg,0.00 mcg,5.950 mg,0.710 mg,0.240 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.73 mcg,0.160 mg,0.0 mg,0,0.22 mg,0.22 mg,0,9.00 mg,0.121 mg,1.77 mg,26.00 mg,0.024 mg,189.00 mg,284.00 mg,22.8 mcg,4.15 mg,20.21 g,1.216 g,1.201 g,1.779 g,0.241 g,2.933 g,0.987 g,0.640 g,0,0.975 g,1.572 g,1.785 g,0.519 g,0.823 g,0.848 g,0.752 g,0.865 g,0.236 g,0.679 g,1.091 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.28 g,1.890 g,2.130 g,0.480 g,65.00 mg,0,1.06 g,0,0,73.74 g
8525,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,191,12g,4.6g,68mg,80.00 mg,0,3.00 mcg,0.00 mcg,3.588 mg,0,0.224 mg,0.084 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.399 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,6.00 mg,0.131 mg,2.41 mg,22.00 mg,0,192.00 mg,326.00 mg,28.1 mcg,7.12 mg,19.90 g,1.234 g,1.355 g,1.939 g,0.203 g,3.254 g,0.979 g,0.746 g,0.136 g,0.927 g,1.715 g,1.906 g,0.538 g,0.798 g,0.893 g,0.819 g,0.938 g,0.223 g,0.741 g,0.995 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.40 g,4.619 g,6.500 g,0.406 g,68.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,67.40 g
8526,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,284,20g,7.9g,85mg,63.00 mg,60.2 mg,6.00 mcg,0.00 mcg,5.670 mg,0,0.234 mg,0.054 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.657 mg,0.0 mg,5.00 IU,0.34 mg,0.34 mg,1.9 mcg,19.00 mg,0.064 mg,2.95 mg,20.00 mg,0.003 mg,207.00 mg,255.00 mg,25.7 mcg,4.09 mg,24.85 g,1.536 g,1.678 g,2.400 g,0.250 g,4.043 g,1.225 g,0.915 g,0.170 g,1.155 g,2.123 g,2.350 g,0.670 g,0.992 g,1.108 g,1.015 g,1.165 g,0.279 g,0.919 g,1.241 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.78 g,7.905 g,8.832 g,0.878 g,85.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,54.76 g
8527,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak/roast",100 g,244,19g,8.3g,70mg,50.00 mg,42.1 mg,3.00 mcg,0.00 mcg,4.681 mg,0.477 mg,0.239 mg,0.097 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.398 mg,0.0 mg,6.00 IU,0.14 mg,0.14 mg,1.5 mcg,8.00 mg,0.067 mg,1.74 mg,19.00 mg,0.067 mg,132.00 mg,236.00 mg,23.3 mcg,4.78 mg,18.85 g,1.169 g,1.284 g,1.837 g,0.192 g,3.083 g,0.928 g,0.707 g,0.129 g,0.878 g,1.625 g,1.806 g,0.510 g,0.756 g,0.846 g,0.776 g,0.889 g,0.211 g,0.703 g,0.942 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.73 g,8.251 g,8.830 g,0.889 g,70.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,61.77 g
8528,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, tip side, knuckle, round",100 g,174,5.7g,2.2g,82mg,55.00 mg,103.4 mg,8.00 mcg,0.00 mcg,5.815 mg,0.766 mg,0.192 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.25 mcg,0.577 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,5.00 mg,0.097 mg,2.67 mg,26.00 mg,0.011 mg,236.00 mg,365.00 mg,42.8 mcg,6.84 mg,28.79 g,1.750 g,1.862 g,2.622 g,0.372 g,4.322 g,1.753 g,0.919 g,0.302 g,1.310 g,2.290 g,2.433 g,0.750 g,1.137 g,1.373 g,1.134 g,1.150 g,0.189 g,0.917 g,1.428 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.71 g,2.218 g,2.666 g,0.325 g,82.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,65.10 g
8529,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, tip side, knuckle, round",100 g,160,3.9g,1.3g,78mg,52.00 mg,101.9 mg,8.00 mcg,0.00 mcg,5.990 mg,0.859 mg,0.210 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.04 mcg,0.524 mg,0.0 mg,0,0.19 mg,0.19 mg,0.0 mcg,5.00 mg,0.142 mg,2.98 mg,27.00 mg,0.019 mg,245.00 mg,365.00 mg,40.8 mcg,8.06 mg,29.24 g,1.778 g,1.891 g,2.663 g,0.377 g,4.390 g,1.781 g,0.933 g,0.307 g,1.330 g,2.326 g,2.471 g,0.761 g,1.155 g,1.394 g,1.152 g,1.168 g,0.192 g,0.932 g,1.451 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.91 g,1.267 g,1.385 g,0.255 g,78.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,66.28 g
8530,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast/filet, loin",100 g,132,4.4g,1.4g,68mg,65.00 mg,0,4.00 mcg,0.00 mcg,5.867 mg,0,0.183 mg,0.064 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.24 mcg,0.659 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.097 mg,2.23 mg,25.00 mg,0,222.00 mg,395.00 mg,28.4 mcg,5.19 mg,23.03 g,1.440 g,1.611 g,2.321 g,0.240 g,3.935 g,1.037 g,0.883 g,0.116 g,1.128 g,2.068 g,2.302 g,0.641 g,0.961 g,1.007 g,0.976 g,1.134 g,0.273 g,0.899 g,1.194 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.40 g,1.392 g,1.917 g,0.143 g,68.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,72.28 g
8531,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast/filet, loin",100 g,122,3.4g,1.1g,69mg,58.00 mg,0,4.00 mcg,0.00 mcg,6.046 mg,0,0.214 mg,0.084 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.653 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.099 mg,2.39 mg,25.00 mg,0,220.00 mg,388.00 mg,23.0 mcg,5.78 mg,23.05 g,1.630 g,1.850 g,2.659 g,0.277 g,4.463 g,1.179 g,1.040 g,0.116 g,1.272 g,2.370 g,2.659 g,0.728 g,1.087 g,1.168 g,1.121 g,1.283 g,0.301 g,1.029 g,1.341 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.35 g,1.125 g,1.384 g,0.096 g,69.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,73.27 g
8532,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,355,29g,12g,85mg,64.00 mg,87.6 mg,7.00 mcg,0.00 mcg,3.670 mg,0.370 mg,0.190 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.34 mcg,0.230 mg,0.0 mg,19.00 IU,0.23 mg,0.23 mg,2.0 mcg,10.00 mg,0.089 mg,2.35 mg,20.00 mg,0.014 mg,173.00 mg,293.00 mg,21.6 mcg,5.84 mg,23.01 g,1.388 g,1.454 g,2.102 g,0.258 g,3.457 g,1.255 g,0.788 g,0,1.034 g,1.818 g,1.914 g,0.589 g,0.898 g,1.016 g,0.880 g,1.005 g,0.258 g,0.773 g,1.119 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.51 g,11.500 g,12.200 g,0.990 g,85.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,47.73 g
8533,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,305,23g,10g,100mg,70.00 mg,87.4 mg,6.00 mcg,0.00 mcg,3.299 mg,0.749 mg,0.227 mg,0.090 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.45 mcg,0.287 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.097 mg,2.70 mg,20.00 mg,0.013 mg,170.00 mg,239.00 mg,29.7 mcg,9.73 mg,25.48 g,1.454 g,1.678 g,2.285 g,0.267 g,4.030 g,1.163 g,0.826 g,0.174 g,1.084 g,2.050 g,2.228 g,0.724 g,0.970 g,1.047 g,0.979 g,1.121 g,0.287 g,0.879 g,1.152 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.58 g,10.040 g,11.436 g,0.972 g,100.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,52.01 g
8534,"Beef, raw, separable lean and fat, boneless, top loin steak/roast, loin, grass-fed, imported, Australian",100 g,199,13g,5.8g,46mg,60.00 mg,0,0,0,0,0,0,0,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,1.46 mg,0,0,0,0,0,0,19.90 g,1.046 g,1.217 g,1.667 g,0.193 g,2.948 g,0.806 g,0.597 g,0.091 g,0.793 g,1.498 g,1.629 g,0.528 g,0.706 g,0.745 g,0.711 g,0.820 g,0.208 g,0.642 g,0.837 g,0.11 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.17 g,5.837 g,5.447 g,0.436 g,46.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,66.42 g
8535,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, domestic",100 g,209,14g,6.2g,68mg,57.00 mg,0,20.00 mcg,0.00 mcg,6.250 mg,0.700 mg,0.240 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.54 mcg,0.150 mg,0.0 mg,0,0,0,0,8.00 mg,0.116 mg,1.70 mg,24.00 mg,0.021 mg,175.00 mg,258.00 mg,21.3 mcg,3.43 mg,18.47 g,1.111 g,1.097 g,1.626 g,0.220 g,2.680 g,0.902 g,0.585 g,0,0.891 g,1.437 g,1.631 g,0.474 g,0.752 g,0.775 g,0.687 g,0.791 g,0.216 g,0.621 g,0.997 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.42 g,6.210 g,5.910 g,1.150 g,68.00 mg,0,0.97 g,0,0,66.38 g
8536,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,205,14g,6.2g,70mg,77.00 mg,65.6 mg,3.00 mcg,0.00 mcg,3.875 mg,0.646 mg,0.162 mg,0.070 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.91 mcg,0.338 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,14.00 mg,0.083 mg,2.10 mg,16.00 mg,0.012 mg,175.00 mg,291.00 mg,19.1 mcg,6.65 mg,18.97 g,1.082 g,1.249 g,1.701 g,0.199 g,2.999 g,0.865 g,0.614 g,0.130 g,0.806 g,1.526 g,1.658 g,0.539 g,0.722 g,0.779 g,0.728 g,0.834 g,0.214 g,0.654 g,0.857 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.32 g,6.154 g,6.957 g,0.605 g,70.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,66.33 g
8537,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, steak, top loin, short loin",100 g,189,7.1g,2.7g,81mg,61.00 mg,111.6 mg,10.00 mcg,0.00 mcg,8.384 mg,0.576 mg,0.148 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.629 mg,0.0 mg,5.00 IU,0.39 mg,0.39 mg,1.4 mcg,19.00 mg,0.086 mg,1.85 mg,25.00 mg,0.011 mg,231.00 mg,372.00 mg,33.9 mcg,5.41 mg,29.30 g,1.781 g,1.895 g,2.669 g,0.378 g,4.399 g,1.784 g,0.935 g,0.308 g,1.333 g,2.331 g,2.476 g,0.763 g,1.157 g,1.397 g,1.154 g,1.170 g,0.193 g,0.934 g,1.454 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.09 g,2.700 g,2.831 g,0.272 g,81.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,63.32 g
8538,"Turkey sausage, cooked (include BUTTERBALL breakfast links turkey sausage), brown and serve, reduced fat",100 g,204,10g,2.9g,58mg,721.00 mg,92.1 mg,23.00 mcg,0.00 mcg,2.137 mg,0.722 mg,0.151 mg,0.066 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.234 mg,0.0 mg,17.00 IU,0.00 mg,0.00 mg,0.0 mcg,31.00 mg,0.149 mg,1.80 mg,21.00 mg,0.221 mg,164.00 mg,207.00 mg,20.8 mcg,2.31 mg,17.00 g,1.058 g,1.234 g,1.709 g,0.207 g,2.796 g,1.120 g,0.488 g,0,0.829 g,1.314 g,1.437 g,0.427 g,0.706 g,0.884 g,0.784 g,0.728 g,0.193 g,0.628 g,0.874 g,10.92 g,0.3 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.00 g,10.30 g,2.871 g,3.876 g,2.541 g,58.00 mg,0.0 g,2.19 g,0.00 mg,0.00 mg,59.59 g
8539,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak/roast",100 g,255,20g,9.1g,69mg,56.00 mg,43.1 mg,3.00 mcg,0.00 mcg,4.273 mg,0.481 mg,0.236 mg,0.084 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.74 mcg,0.413 mg,0.0 mg,6.00 IU,0.15 mg,0.15 mg,1.5 mcg,10.00 mg,0.064 mg,1.74 mg,18.00 mg,0.064 mg,128.00 mg,233.00 mg,18.3 mcg,4.12 mg,18.13 g,1.124 g,1.234 g,1.766 g,0.185 g,2.964 g,0.892 g,0.679 g,0.124 g,0.844 g,1.563 g,1.736 g,0.491 g,0.727 g,0.813 g,0.746 g,0.854 g,0.203 g,0.675 g,0.906 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.31 g,9.097 g,9.717 g,0.907 g,69.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,60.80 g
8540,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, roast, bottom round, round",100 g,187,7.7g,2.8g,79mg,36.00 mg,104.5 mg,9.00 mcg,0.00 mcg,4.793 mg,0.541 mg,0.146 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.360 mg,0.0 mg,0,0.38 mg,0.38 mg,1.3 mcg,7.00 mg,0.065 mg,2.24 mg,18.00 mg,0.010 mg,171.00 mg,223.00 mg,28.1 mcg,4.61 mg,27.42 g,1.667 g,1.773 g,2.498 g,0.354 g,4.117 g,1.670 g,0.875 g,0.288 g,1.248 g,2.182 g,2.318 g,0.714 g,1.083 g,1.307 g,1.080 g,1.096 g,0.180 g,0.874 g,1.361 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.72 g,2.773 g,3.266 g,0.291 g,79.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.46 g
8541,"Pork, broiled, cooked, with added solution, separable lean only, boneless, top loin (chops), loin, fresh",100 g,170,5.7g,2g,70mg,315.00 mg,78.8 mg,0.00 mcg,0.00 mcg,8.927 mg,0.920 mg,0.240 mg,0.664 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.465 mg,0.0 mg,22.00 IU,0.43 mg,0.43 mg,0.0 mcg,9.00 mg,0.065 mg,0.56 mg,29.00 mg,0.014 mg,317.00 mg,608.00 mg,55.6 mcg,1.74 mg,29.65 g,1.456 g,1.651 g,2.427 g,0.286 g,3.961 g,1.118 g,1.072 g,0.064 g,1.221 g,2.114 g,2.301 g,0.683 g,1.043 g,1.003 g,1.073 g,1.114 g,0.261 g,0.944 g,1.296 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.73 g,1.957 g,2.293 g,0.784 g,70.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,63.06 g
8542,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, outside skirt steak, plate",100 g,255,17g,7.1g,59mg,92.00 mg,89.5 mg,7.00 mcg,0.00 mcg,4.193 mg,1.155 mg,0.190 mg,0.115 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.17 mcg,0.477 mg,0.0 mg,0,0.11 mg,0.11 mg,0,11.00 mg,0.087 mg,2.58 mg,24.00 mg,0.000 mg,214.00 mg,379.00 mg,18.6 mcg,5.51 mg,23.51 g,1.421 g,1.582 g,2.339 g,0.253 g,3.764 g,1.121 g,0.759 g,0.106 g,1.211 g,2.074 g,2.201 g,0.666 g,1.017 g,0.995 g,0.942 g,1.085 g,0.254 g,0.860 g,1.269 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.13 g,7.083 g,8.520 g,0.702 g,59.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,57.16 g
8543,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,289,20g,8.4g,83mg,62.00 mg,58.0 mg,6.00 mcg,0.00 mcg,5.480 mg,0,0.222 mg,0.055 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.662 mg,0.0 mg,6.00 IU,0.23 mg,0.23 mg,0,19.00 mg,0.064 mg,3.24 mg,18.00 mg,0.003 mg,201.00 mg,248.00 mg,25.4 mcg,3.96 mg,24.60 g,1.525 g,1.675 g,2.397 g,0.251 g,4.022 g,1.210 g,0.922 g,0.168 g,1.146 g,2.120 g,2.356 g,0.666 g,0.987 g,1.104 g,1.013 g,1.159 g,0.275 g,0.917 g,1.229 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.36 g,8.356 g,9.174 g,0.910 g,83.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,54.50 g
8544,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, top sirloin filet, loin",100 g,165,4.7g,1.5g,74mg,56.00 mg,0,7.00 mcg,0.00 mcg,6.305 mg,0,0.221 mg,0.068 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.42 mcg,0.551 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,6.00 mg,0.152 mg,3.19 mg,28.00 mg,0,262.00 mg,390.00 mg,31.3 mcg,8.62 mg,30.78 g,2.177 g,2.470 g,3.551 g,0.371 g,5.959 g,1.575 g,1.389 g,0.155 g,1.698 g,3.165 g,3.551 g,0.973 g,1.451 g,1.559 g,1.498 g,1.714 g,0.401 g,1.374 g,1.791 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.68 g,1.541 g,2.167 g,0.161 g,74.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,63.44 g
8545,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, top sirloin filet, loin",100 g,174,5.8g,2g,81mg,59.00 mg,0,7.00 mcg,0.00 mcg,6.149 mg,0,0.203 mg,0.071 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.80 mcg,0.610 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,6.00 mg,0.106 mg,2.89 mg,28.00 mg,0,255.00 mg,395.00 mg,34.5 mcg,7.41 mg,30.45 g,1.898 g,2.124 g,3.060 g,0.317 g,5.188 g,1.368 g,1.164 g,0.154 g,1.488 g,2.726 g,3.036 g,0.845 g,1.267 g,1.327 g,1.286 g,1.495 g,0.360 g,1.185 g,1.574 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.83 g,1.978 g,2.718 g,0.170 g,81.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,62.57 g
8546,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast",100 g,206,10g,3.5g,79mg,62.00 mg,0,7.00 mcg,0.00 mcg,8.330 mg,0,0.145 mg,0.075 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.72 mcg,0.588 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,17.00 mg,0.094 mg,2.02 mg,25.00 mg,0,231.00 mg,371.00 mg,34.6 mcg,5.60 mg,28.24 g,1.760 g,1.970 g,2.838 g,0.294 g,4.812 g,1.269 g,1.079 g,0.143 g,1.380 g,2.528 g,2.815 g,0.783 g,1.175 g,1.231 g,1.193 g,1.387 g,0.334 g,1.099 g,1.460 g,0.88 g,0.0 g,0.00 g,0,0,0,0,0,0,9.97 g,3.498 g,4.421 g,0.375 g,79.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,59.74 g
8547,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast",100 g,179,7g,2.3g,85mg,64.00 mg,0,7.00 mcg,0.00 mcg,8.324 mg,0,0.151 mg,0.081 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.65 mcg,0.629 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,22.00 mg,0.082 mg,1.85 mg,26.00 mg,0,245.00 mg,396.00 mg,33.7 mcg,5.52 mg,28.48 g,2.014 g,2.286 g,3.286 g,0.343 g,5.514 g,1.457 g,1.286 g,0.144 g,1.571 g,2.929 g,3.286 g,0.900 g,1.343 g,1.443 g,1.386 g,1.586 g,0.371 g,1.271 g,1.657 g,0.74 g,0.0 g,0.00 g,0,0,0,0,0,0,6.95 g,2.290 g,3.024 g,0.326 g,85.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,62.67 g
8548,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, ribeye petite roast",100 g,178,7.3g,2.6g,85mg,55.00 mg,0,7.00 mcg,0.00 mcg,5.691 mg,0,0.224 mg,0.057 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.01 mcg,0.539 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,6.00 mg,0.096 mg,2.68 mg,28.00 mg,0,254.00 mg,398.00 mg,35.6 mcg,7.00 mg,28.15 g,1.837 g,2.064 g,2.972 g,0.309 g,5.018 g,1.326 g,1.142 g,0.142 g,1.435 g,2.648 g,2.959 g,0.817 g,1.226 g,1.292 g,1.249 g,1.446 g,0.345 g,1.149 g,1.517 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.31 g,2.587 g,3.133 g,0.255 g,85.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,63.52 g
8549,"Beverages, added vitamin C, with low-calorie sweetener, reduced calorie, Vegetable and fruit juice drink",100 g,4,0g,,0,14.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.013 mg,0.007 mg,0.001 mg,0.001 mg,2090.00 IU,105.00 mcg,3.00 mcg,1253.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.004 mg,25.1 mg,0.00 IU,1.13 mg,1.13 mg,0.1 mcg,8.00 mg,0.012 mg,0.30 mg,1.00 mg,0.005 mg,1.00 mg,24.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.10 g,0.0 g,0.63 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,98.78 g
8550,"Beverages, frozen concentrate. Not manufactured anymore., with pulp, breakfast type, Orange-flavor drink",100 g,172,0.5g,0.1g,0,24.00 mg,0.0 mg,30.00 mcg,0.00 mcg,0.000 mg,0.025 mg,0.133 mg,0.422 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,243.1 mg,0.00 IU,0.30 mg,0.30 mg,0.2 mcg,130.00 mg,0.039 mg,0.26 mg,2.00 mg,0.028 mg,76.00 mg,435.00 mg,0.3 mcg,0.06 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.90 g,0.2 g,11.70 g,0,0,0,0,0,0,0.50 g,0.078 g,0.226 g,0.197 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,55.20 g
8551,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, whole (shank and sirloin), leg, domestic",100 g,230,17g,7.4g,69mg,56.00 mg,0,19.00 mcg,0.00 mcg,6.260 mg,0.690 mg,0.230 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.50 mcg,0.150 mg,0.0 mg,0,0.21 mg,0.21 mg,0,9.00 mg,0.113 mg,1.66 mg,23.00 mg,0.020 mg,170.00 mg,249.00 mg,20.7 mcg,3.32 mg,17.91 g,1.077 g,1.064 g,1.577 g,0.214 g,2.600 g,0.875 g,0.567 g,0,0.864 g,1.393 g,1.582 g,0.460 g,0.729 g,0.751 g,0.666 g,0.767 g,0.209 g,0.602 g,0.967 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.07 g,7.430 g,7.000 g,1.350 g,69.00 mg,0,0.94 g,0,0,64.32 g
8552,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye roast",100 g,229,13g,5.2g,81mg,54.00 mg,56.5 mg,7.00 mcg,0.00 mcg,5.657 mg,0.660 mg,0.277 mg,0.100 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.43 mcg,0.534 mg,0.0 mg,5.00 IU,0.12 mg,0.12 mg,1.6 mcg,8.00 mg,0.093 mg,2.20 mg,24.00 mg,0.093 mg,175.00 mg,319.00 mg,34.8 mcg,7.12 mg,27.87 g,1.738 g,1.945 g,2.801 g,0.290 g,4.750 g,1.252 g,1.066 g,0.141 g,1.362 g,2.496 g,2.779 g,0.773 g,1.160 g,1.215 g,1.178 g,1.369 g,0.330 g,1.085 g,1.441 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.01 g,5.187 g,6.091 g,0.777 g,81.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,58.26 g
8553,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye roast",100 g,202,9.7g,3.6g,79mg,59.00 mg,55.2 mg,7.00 mcg,0.00 mcg,6.140 mg,0.630 mg,0.315 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.549 mg,0.0 mg,4.00 IU,0.08 mg,0.08 mg,1.6 mcg,8.00 mg,0.083 mg,2.02 mg,25.00 mg,0.083 mg,183.00 mg,335.00 mg,36.5 mcg,7.05 mg,28.72 g,2.031 g,2.305 g,3.313 g,0.346 g,5.560 g,1.469 g,1.296 g,0.145 g,1.585 g,2.953 g,3.313 g,0.908 g,1.354 g,1.455 g,1.397 g,1.599 g,0.375 g,1.282 g,1.671 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.68 g,3.556 g,4.037 g,0.574 g,79.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,61.49 g
8554,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, bottom round, round",100 g,223,8.9g,3.2g,95mg,44.00 mg,127.8 mg,10.00 mcg,0.00 mcg,5.866 mg,0.662 mg,0.179 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.87 mcg,0.441 mg,0.0 mg,6.00 IU,0.45 mg,0.45 mg,1.6 mcg,8.00 mg,0.080 mg,2.72 mg,22.00 mg,0.012 mg,208.00 mg,271.00 mg,34.2 mcg,5.60 mg,33.56 g,2.040 g,2.170 g,3.057 g,0.433 g,5.038 g,2.043 g,1.071 g,0.353 g,1.527 g,2.670 g,2.836 g,0.874 g,1.326 g,1.600 g,1.322 g,1.341 g,0.221 g,1.069 g,1.665 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.86 g,3.184 g,3.751 g,0.334 g,95.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,57.33 g
8555,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak",100 g,217,12g,4.6g,80mg,60.00 mg,57.7 mg,7.00 mcg,0.00 mcg,5.545 mg,0.590 mg,0.335 mg,0.080 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.37 mcg,0.514 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.6 mcg,8.00 mg,0.087 mg,2.65 mg,25.00 mg,0.087 mg,174.00 mg,282.00 mg,33.0 mcg,6.97 mg,27.30 g,1.702 g,1.904 g,2.744 g,0.284 g,4.652 g,1.227 g,1.044 g,0.138 g,1.334 g,2.445 g,2.722 g,0.758 g,1.136 g,1.190 g,1.153 g,1.341 g,0.323 g,1.063 g,1.412 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.97 g,4.645 g,5.433 g,0.554 g,80.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,60.57 g
8556,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, small end (ribs 10-12), rib",100 g,195,7.6g,2.9g,87mg,62.00 mg,112.7 mg,10.00 mcg,0.00 mcg,8.464 mg,0.582 mg,0.150 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.635 mg,0.0 mg,5.00 IU,0.38 mg,0.38 mg,1.4 mcg,19.00 mg,0.087 mg,1.88 mg,25.00 mg,0.011 mg,235.00 mg,378.00 mg,34.4 mcg,5.49 mg,29.58 g,1.798 g,1.913 g,2.694 g,0.382 g,4.440 g,1.801 g,0.944 g,0.311 g,1.346 g,2.353 g,2.500 g,0.770 g,1.168 g,1.410 g,1.165 g,1.182 g,0.194 g,0.943 g,1.467 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.63 g,2.907 g,3.048 g,0.292 g,87.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,64.27 g
8557,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, porterhouse steak, short loin",100 g,212,11g,3.9g,62mg,69.00 mg,99.3 mg,8.00 mcg,0.00 mcg,4.630 mg,0.340 mg,0.250 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.400 mg,0.0 mg,0,0.14 mg,0.14 mg,0,6.00 mg,0.143 mg,3.24 mg,25.00 mg,0.016 mg,211.00 mg,328.00 mg,20.0 mcg,5.06 mg,26.07 g,1.576 g,1.757 g,2.599 g,0.280 g,4.179 g,1.239 g,0.840 g,0.120 g,1.346 g,2.305 g,2.447 g,0.740 g,1.130 g,1.102 g,1.046 g,1.205 g,0.281 g,0.956 g,1.410 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.18 g,3.912 g,5.192 g,0.379 g,62.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,60.38 g
8558,"Beverages, mineral bottled water, naturally sparkling, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner)",100 g,0,0g,,0,13.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,33.00 mg,0.000 mg,0.00 mg,11.00 mg,0,0.00 mg,2.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.05 g,0.00 mg,0.00 mg,99.95 g
8559,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin filet",100 g,239,14g,4.8g,86mg,93.00 mg,0,7.00 mcg,0.00 mcg,4.127 mg,0,0.273 mg,0.078 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.96 mcg,0.417 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,7.00 mg,0.166 mg,3.30 mg,27.00 mg,0,236.00 mg,376.00 mg,33.9 mcg,10.42 mg,27.40 g,1.699 g,1.866 g,2.670 g,0.279 g,4.480 g,1.348 g,1.027 g,0.187 g,1.276 g,2.362 g,2.625 g,0.741 g,1.099 g,1.229 g,1.128 g,1.291 g,0.307 g,1.021 g,1.369 g,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,14.10 g,4.817 g,6.354 g,0.476 g,86.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,56.80 g
8560,"Rice bowl with chicken, prepared (includes fried, teriyaki, and sweet and sour varieties), frozen entree",100 g,126,1.6g,0.3g,16mg,333.00 mg,13.4 mg,18.00 mcg,5.00 mcg,2.270 mg,0.355 mg,0.055 mg,0.073 mg,609.00 IU,32.00 mcg,107.00 mcg,287.00 mcg,43.00 mcg,97.00 mcg,0,0.32 mcg,0.160 mg,3.0 mg,1.00 IU,0.23 mg,0.23 mg,3.8 mcg,13.00 mg,0.030 mg,0.35 mg,14.00 mg,0.207 mg,94.00 mg,123.00 mg,7.1 mcg,0.38 mg,5.65 g,0.342 g,0.387 g,0.572 g,0.082 g,0.930 g,0.257 g,0.187 g,0,0.267 g,0.461 g,0.424 g,0.134 g,0.255 g,0.241 g,0.245 g,0.251 g,0.066 g,0.158 g,0.307 g,22.46 g,0.7 g,4.07 g,0.32 g,0.00 g,0.25 g,0.00 g,0.00 g,3.50 g,1.56 g,0.327 g,0.503 g,0.415 g,16.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,69.09 g
8561,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,176,11g,3.9g,66mg,74.00 mg,92.9 mg,3.00 mcg,0.00 mcg,3.420 mg,0.952 mg,0.227 mg,0.099 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.05 mcg,0.370 mg,0.0 mg,0,0.17 mg,0.17 mg,0.6 mcg,6.00 mg,0.119 mg,2.36 mg,21.00 mg,0.016 mg,184.00 mg,309.00 mg,29.8 mcg,6.88 mg,18.99 g,1.155 g,1.228 g,1.730 g,0.245 g,2.851 g,1.156 g,0.606 g,0.118 g,0.864 g,1.511 g,1.605 g,0.495 g,0.750 g,0.905 g,0.748 g,0.759 g,0.125 g,0.605 g,0.942 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.52 g,3.945 g,4.144 g,0.475 g,66.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,70.46 g
8562,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, boneless, bottom, leg, fresh, imported, Australian",100 g,136,5.2g,2.3g,61mg,83.00 mg,0,0,0,6.880 mg,0.870 mg,0.400 mg,0.160 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.426 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,0,2.00 mg,0.109 mg,1.88 mg,24.00 mg,0.009 mg,174.00 mg,231.00 mg,10.6 mcg,3.10 mg,22.28 g,1.267 g,1.328 g,1.828 g,0.228 g,2.974 g,1.176 g,0.582 g,0,0.927 g,1.590 g,1.699 g,0.538 g,0.828 g,0.943 g,0.792 g,0.910 g,0.231 g,0.696 g,0.997 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.24 g,2.277 g,2.346 g,0.430 g,61.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.94 g
8563,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, sirloin half, leg, domestic",100 g,292,21g,8.7g,97mg,68.00 mg,0,17.00 mcg,0.00 mcg,6.620 mg,0.670 mg,0.280 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.53 mcg,0.140 mg,0.0 mg,0,0.13 mg,0.13 mg,0,11.00 mg,0.112 mg,2.00 mg,22.00 mg,0.022 mg,183.00 mg,301.00 mg,25.5 mcg,4.13 mg,24.63 g,1.481 g,1.463 g,2.168 g,0.294 g,3.574 g,1.203 g,0.780 g,0,1.188 g,1.916 g,2.175 g,0.632 g,1.003 g,1.033 g,0.916 g,1.054 g,0.288 g,0.828 g,1.329 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.67 g,8.740 g,8.710 g,1.490 g,97.00 mg,0,0.99 g,0,0,54.13 g
8564,"Beef, broiled, cooked, USDA select, trimmed to 0"" fat, separable lean and fat, mock tender steak, chuck",100 g,159,5.2g,2.1g,60mg,68.00 mg,99.3 mg,8.00 mcg,0.00 mcg,3.660 mg,0.742 mg,0.232 mg,0.112 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.42 mcg,0.324 mg,0.0 mg,0,0.15 mg,0.15 mg,0,7.00 mg,0.112 mg,2.80 mg,23.00 mg,0.000 mg,217.00 mg,293.00 mg,25.3 mcg,7.81 mg,26.08 g,1.576 g,1.757 g,2.599 g,0.280 g,4.180 g,1.240 g,0.841 g,0.120 g,1.346 g,2.305 g,2.447 g,0.740 g,1.131 g,1.103 g,1.046 g,1.205 g,0.281 g,0.956 g,1.410 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.24 g,2.090 g,2.555 g,0.368 g,60.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,67.09 g
8565,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak",100 g,229,13g,4.9g,82mg,67.00 mg,57.5 mg,7.00 mcg,0.00 mcg,5.675 mg,0.640 mg,0.337 mg,0.100 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.21 mcg,0.530 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,22.00 mg,0.083 mg,2.61 mg,25.00 mg,0.083 mg,184.00 mg,276.00 mg,28.3 mcg,6.00 mg,27.03 g,1.685 g,1.886 g,2.717 g,0.281 g,4.607 g,1.214 g,1.033 g,0.137 g,1.321 g,2.420 g,2.695 g,0.750 g,1.125 g,1.178 g,1.142 g,1.327 g,0.320 g,1.053 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.44 g,4.897 g,5.828 g,0.607 g,82.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,59.13 g
8566,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak",100 g,210,11g,4.6g,78mg,67.00 mg,56.6 mg,7.00 mcg,0.00 mcg,5.695 mg,0.610 mg,0.330 mg,0.110 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.23 mcg,0.573 mg,0.0 mg,3.00 IU,0.06 mg,0.06 mg,1.6 mcg,22.00 mg,0.078 mg,2.63 mg,25.00 mg,0.078 mg,185.00 mg,284.00 mg,28.0 mcg,6.01 mg,27.96 g,1.977 g,2.244 g,3.225 g,0.337 g,5.413 g,1.430 g,1.262 g,0.141 g,1.543 g,2.875 g,3.225 g,0.883 g,1.318 g,1.416 g,1.360 g,1.557 g,0.365 g,1.248 g,1.627 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.91 g,4.639 g,5.327 g,0.573 g,78.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,60.51 g
8567,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, composite of trimmed retail cuts, domestic",100 g,134,5.3g,1.9g,65mg,66.00 mg,0,23.00 mcg,0.00 mcg,6.000 mg,0.700 mg,0.230 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.62 mcg,0.160 mg,0.0 mg,0,0.21 mg,0.21 mg,0,10.00 mg,0.120 mg,1.77 mg,26.00 mg,0.024 mg,189.00 mg,280.00 mg,23.4 mcg,4.06 mg,20.29 g,1.221 g,1.206 g,1.786 g,0.242 g,2.945 g,0.991 g,0.643 g,0,0.979 g,1.579 g,1.792 g,0.521 g,0.826 g,0.851 g,0.755 g,0.869 g,0.237 g,0.682 g,1.095 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.25 g,1.880 g,2.110 g,0.480 g,65.00 mg,0,1.06 g,0,0,73.42 g
8568,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,191,8.3g,3.5g,77mg,59.00 mg,56.3 mg,7.00 mcg,0.00 mcg,6.180 mg,0.600 mg,0.305 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.623 mg,0.0 mg,3.00 IU,0.07 mg,0.07 mg,1.6 mcg,6.00 mg,0.096 mg,2.34 mg,26.00 mg,0.096 mg,181.00 mg,318.00 mg,39.5 mcg,7.05 mg,29.18 g,2.049 g,2.325 g,3.343 g,0.349 g,5.610 g,1.482 g,1.308 g,0.146 g,1.599 g,2.979 g,3.343 g,0.916 g,1.366 g,1.468 g,1.410 g,1.613 g,0.378 g,1.293 g,1.686 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.31 g,3.534 g,4.015 g,0.539 g,77.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,62.15 g
8569,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, sirloin half, leg, domestic",100 g,284,20g,8.3g,96mg,68.00 mg,0,17.00 mcg,0.00 mcg,6.590 mg,0.670 mg,0.280 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.54 mcg,0.140 mg,0.0 mg,0,0,0,0,11.00 mg,0.113 mg,2.01 mg,23.00 mg,0.023 mg,185.00 mg,304.00 mg,25.8 mcg,4.20 mg,24.95 g,1.501 g,1.482 g,2.196 g,0.298 g,3.621 g,1.219 g,0.790 g,0,1.204 g,1.941 g,2.203 g,0.640 g,1.016 g,1.047 g,0.928 g,1.068 g,0.292 g,0.839 g,1.346 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.67 g,8.260 g,8.300 g,1.420 g,96.00 mg,0,1.00 g,0,0,54.85 g
8570,"Beef, broiled, cooked, USDA select, trimmed to 0"" fat, separable lean and fat, t-bone steak, short loin",100 g,230,14g,5.5g,59mg,68.00 mg,92.9 mg,7.00 mcg,0.00 mcg,4.305 mg,0.311 mg,0.233 mg,0.102 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.364 mg,0.0 mg,0,0.17 mg,0.17 mg,0,5.00 mg,0.133 mg,3.38 mg,24.00 mg,0.015 mg,200.00 mg,305.00 mg,10.8 mcg,4.72 mg,24.38 g,1.474 g,1.638 g,2.421 g,0.262 g,3.897 g,1.167 g,0.788 g,0.107 g,1.252 g,2.145 g,2.276 g,0.689 g,1.052 g,1.033 g,0.976 g,1.124 g,0.264 g,0.890 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.00 g,5.527 g,6.197 g,0.620 g,59.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,58.97 g
8571,"Beef, broiled, cooked, USDA choice, trimmed to 0"" fat, separable lean and fat, t-bone steak, short loin",100 g,258,17g,6.4g,61mg,67.00 mg,91.6 mg,7.00 mcg,0.00 mcg,4.242 mg,0.307 mg,0.230 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.19 mcg,0.359 mg,0.0 mg,0,0.18 mg,0.18 mg,0,5.00 mg,0.131 mg,3.33 mg,24.00 mg,0.015 mg,197.00 mg,300.00 mg,10.9 mcg,4.64 mg,24.05 g,1.453 g,1.615 g,2.386 g,0.259 g,3.841 g,1.153 g,0.778 g,0.105 g,1.233 g,2.114 g,2.243 g,0.679 g,1.037 g,1.019 g,0.962 g,1.108 g,0.260 g,0.877 g,1.293 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.26 g,6.449 g,7.896 g,0.615 g,61.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,56.97 g
8572,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, roast, tip round, round",100 g,219,11g,4.2g,82mg,63.00 mg,104.5 mg,8.00 mcg,0.00 mcg,3.590 mg,0.450 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.380 mg,0.0 mg,7.00 IU,0.17 mg,0.17 mg,1.5 mcg,6.00 mg,0.119 mg,2.81 mg,26.00 mg,0.016 mg,230.00 mg,367.00 mg,26.8 mcg,6.67 mg,27.45 g,1.656 g,1.735 g,2.508 g,0.307 g,4.124 g,1.498 g,0.940 g,0,1.234 g,2.169 g,2.284 g,0.703 g,1.072 g,1.212 g,1.050 g,1.199 g,0.307 g,0.922 g,1.335 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.34 g,4.240 g,4.680 g,0.440 g,82.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,61.56 g
8573,"Cereals, without salt, prepared (microwaved or boiling water added), plain, instant, corn grits, QUAKER",100 g,74,0.5g,0.1g,0,227.00 mg,2.6 mg,27.00 mcg,15.00 mcg,1.672 mg,0.052 mg,0.135 mg,0.143 mg,0,0,0,0,0,0,0,0,0.028 mg,0.0 mg,0,0.01 mg,0.01 mg,0.0 mcg,64.00 mg,0.000 mg,6.71 mg,6.00 mg,0.049 mg,14.00 mg,27.00 mg,0,0.09 mg,1.58 g,0.131 g,0.060 g,0.097 g,0.034 g,0.337 g,0.052 g,0.048 g,0,0.058 g,0.228 g,0.031 g,0.029 g,0.087 g,0.179 g,0.070 g,0.052 g,0.011 g,0.054 g,0.077 g,15.95 g,1.1 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,0.49 g,0.076 g,0.081 g,0.191 g,0,0,0.76 g,0,0,81.22 g
8574,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean only, steak, bottom round, round",100 g,216,7.7g,2.7g,94mg,45.00 mg,130.8 mg,11.00 mcg,0.00 mcg,6.169 mg,0.676 mg,0.194 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.461 mg,0.0 mg,5.00 IU,0.45 mg,0.45 mg,1.6 mcg,7.00 mg,0.085 mg,2.87 mg,23.00 mg,0.012 mg,217.00 mg,282.00 mg,38.8 mcg,5.90 mg,34.34 g,2.088 g,2.221 g,3.128 g,0.443 g,5.156 g,2.091 g,1.096 g,0.361 g,1.562 g,2.732 g,2.902 g,0.894 g,1.356 g,1.637 g,1.353 g,1.372 g,0.226 g,1.094 g,1.704 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.73 g,2.663 g,3.230 g,0.331 g,94.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.54 g
8575,"Beef, raw, separable lean only, boneless, tenderloin steak/roast, loin, grass-fed, imported, Australian",100 g,138,6.1g,2.7g,49mg,63.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.25 mg,0,0,0,0,0,0,20.85 g,1.205 g,1.402 g,1.920 g,0.222 g,3.395 g,0.929 g,0.688 g,0.105 g,0.913 g,1.726 g,1.876 g,0.608 g,0.813 g,0.858 g,0.819 g,0.944 g,0.239 g,0.739 g,0.964 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.11 g,2.725 g,2.408 g,0.386 g,49.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,72.42 g
8576,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,221,12g,4.5g,85mg,50.00 mg,97.7 mg,8.00 mcg,0.00 mcg,6.959 mg,0.505 mg,0.113 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.511 mg,0.0 mg,0,0.41 mg,0.41 mg,1.4 mcg,17.00 mg,0.083 mg,1.70 mg,20.00 mg,0.009 mg,189.00 mg,308.00 mg,27.3 mcg,4.52 mg,25.66 g,1.560 g,1.659 g,2.337 g,0.331 g,3.852 g,1.562 g,0.819 g,0.270 g,1.167 g,2.041 g,2.169 g,0.668 g,1.014 g,1.223 g,1.011 g,1.025 g,0.169 g,0.818 g,1.273 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.36 g,4.546 g,6.121 g,0.406 g,85.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,61.82 g
8577,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,201,9.8g,3.6g,81mg,56.00 mg,100.7 mg,8.00 mcg,0.00 mcg,6.906 mg,0.522 mg,0.138 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.37 mcg,0.579 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,21.00 mg,0.073 mg,1.62 mg,23.00 mg,0.009 mg,212.00 mg,338.00 mg,28.7 mcg,4.82 mg,26.44 g,1.607 g,1.710 g,2.408 g,0.341 g,3.969 g,1.610 g,0.844 g,0.278 g,1.203 g,2.103 g,2.234 g,0.688 g,1.044 g,1.260 g,1.041 g,1.056 g,0.174 g,0.842 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.78 g,3.595 g,4.841 g,0.321 g,81.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,63.45 g
8578,"Beef, broiled, cooked, select, trimmed to 0"" fat, small end (ribs 10- 12) separable lean only, eye, rib",100 g,182,6.1g,2.3g,95mg,63.00 mg,0,10.00 mcg,0,8.748 mg,0.590 mg,0.159 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.43 mcg,0.661 mg,0.0 mg,0,0.38 mg,0.38 mg,1.4 mcg,21.00 mg,0.081 mg,1.84 mg,26.00 mg,0.011 mg,242.00 mg,392.00 mg,37.3 mcg,5.46 mg,29.93 g,1.820 g,1.936 g,2.726 g,0.386 g,4.494 g,1.823 g,0.955 g,0.314 g,1.362 g,2.381 g,2.530 g,0.779 g,1.182 g,1.427 g,1.179 g,1.196 g,0.197 g,0.954 g,1.485 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.05 g,2.305 g,2.416 g,0.223 g,95.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,63.87 g
8579,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,158,3.4g,1.3g,88mg,76.00 mg,89.0 mg,5.00 mcg,0.00 mcg,8.549 mg,0.514 mg,0.347 mg,0.089 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.869 mg,0.0 mg,1.00 IU,0.30 mg,0.30 mg,1.4 mcg,19.00 mg,0.066 mg,3.26 mg,17.00 mg,0.004 mg,305.00 mg,438.00 mg,31.5 mcg,4.92 mg,29.81 g,1.945 g,2.186 g,3.148 g,0.327 g,5.314 g,1.404 g,1.209 g,0.163 g,1.520 g,2.804 g,3.133 g,0.866 g,1.298 g,1.368 g,1.323 g,1.532 g,0.365 g,1.217 g,1.606 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.37 g,1.278 g,1.393 g,0.292 g,88.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,65.87 g
8580,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,166,4.1g,1.6g,85mg,78.00 mg,90.8 mg,5.00 mcg,0.00 mcg,9.259 mg,0.486 mg,0.315 mg,0.089 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.891 mg,0.0 mg,2.00 IU,0.34 mg,0.34 mg,2.1 mcg,18.00 mg,0.067 mg,3.27 mg,17.00 mg,0.006 mg,307.00 mg,429.00 mg,30.4 mcg,5.25 mg,30.24 g,2.077 g,2.324 g,3.348 g,0.347 g,5.677 g,1.497 g,1.273 g,0.168 g,1.628 g,2.983 g,3.321 g,0.924 g,1.386 g,1.452 g,1.407 g,1.636 g,0.394 g,1.297 g,1.722 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.11 g,1.562 g,1.850 g,0.289 g,85.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,64.37 g
8581,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top loin, short loin",100 g,278,18g,7.3g,97mg,52.00 mg,99.6 mg,8.00 mcg,0.00 mcg,7.095 mg,0.515 mg,0.115 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.521 mg,0.0 mg,12.00 IU,0.48 mg,0.48 mg,1.6 mcg,17.00 mg,0.085 mg,1.75 mg,21.00 mg,0.009 mg,195.00 mg,316.00 mg,28.1 mcg,4.65 mg,26.16 g,1.590 g,1.692 g,2.383 g,0.338 g,3.927 g,1.593 g,0.835 g,0.275 g,1.190 g,2.081 g,2.211 g,0.681 g,1.033 g,1.247 g,1.031 g,1.045 g,0.172 g,0.834 g,1.298 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.45 g,7.264 g,7.688 g,0.683 g,97.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,54.99 g
8582,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, inside skirt steak, plate",100 g,220,12g,4.7g,60mg,75.00 mg,99.5 mg,7.00 mcg,0.00 mcg,3.745 mg,0.608 mg,0.191 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.72 mcg,0.321 mg,0.0 mg,0,0.10 mg,0.10 mg,0,11.00 mg,0.093 mg,2.77 mg,24.00 mg,0.000 mg,230.00 mg,289.00 mg,19.8 mcg,7.23 mg,26.13 g,1.579 g,1.759 g,2.602 g,0.281 g,4.185 g,1.245 g,0.843 g,0.119 g,1.347 g,2.307 g,2.449 g,0.740 g,1.132 g,1.105 g,1.048 g,1.207 g,0.282 g,0.957 g,1.411 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.05 g,4.666 g,6.055 g,0.436 g,60.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,60.34 g
8583,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast or steak",100 g,130,5g,2g,66mg,72.00 mg,72.5 mg,3.00 mcg,0.00 mcg,4.577 mg,0.786 mg,0.209 mg,0.090 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.577 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,1.5 mcg,12.00 mg,0.073 mg,2.62 mg,25.00 mg,0.013 mg,234.00 mg,395.00 mg,23.8 mcg,6.78 mg,21.39 g,1.220 g,1.408 g,1.918 g,0.225 g,3.383 g,0.976 g,0.693 g,0.146 g,0.910 g,1.721 g,1.870 g,0.607 g,0.814 g,0.879 g,0.822 g,0.941 g,0.241 g,0.738 g,0.967 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.97 g,2.033 g,2.497 g,0.326 g,66.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,72.58 g
8584,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,215,12g,4.6g,80mg,60.00 mg,57.7 mg,7.00 mcg,0.00 mcg,5.545 mg,0.590 mg,0.335 mg,0.080 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.37 mcg,0.514 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.6 mcg,8.00 mg,0.087 mg,2.65 mg,25.00 mg,0.087 mg,174.00 mg,282.00 mg,33.0 mcg,6.97 mg,27.39 g,1.702 g,1.904 g,2.744 g,0.284 g,4.652 g,1.227 g,1.044 g,0.138 g,1.334 g,2.445 g,2.722 g,0.758 g,1.136 g,1.190 g,1.153 g,1.341 g,0.323 g,1.063 g,1.412 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.75 g,4.645 g,5.433 g,0.554 g,80.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,60.09 g
8585,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,323,25g,10g,83mg,64.00 mg,0,6.00 mcg,0.00 mcg,3.190 mg,0.240 mg,0.160 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.90 mcg,0.240 mg,0.0 mg,0,0,0,0,13.00 mg,0.078 mg,2.44 mg,20.00 mg,0.014 mg,185.00 mg,328.00 mg,22.0 mcg,5.00 mg,22.76 g,1.373 g,1.439 g,2.079 g,0.255 g,3.420 g,1.242 g,0.779 g,0,1.023 g,1.799 g,1.894 g,0.583 g,0.889 g,1.005 g,0.870 g,0.994 g,0.255 g,0.765 g,1.107 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.02 g,10.050 g,10.810 g,0.910 g,83.00 mg,0,1.12 g,0,0,50.84 g
8586,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,359,29g,12g,83mg,63.00 mg,0,6.00 mcg,0.00 mcg,3.130 mg,0.240 mg,0.160 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.85 mcg,0.240 mg,0.0 mg,0,0,0,0,13.00 mg,0.077 mg,2.39 mg,20.00 mg,0.013 mg,181.00 mg,319.00 mg,21.9 mcg,4.86 mg,22.28 g,1.344 g,1.408 g,2.035 g,0.249 g,3.347 g,1.215 g,0.763 g,0,1.002 g,1.761 g,1.853 g,0.570 g,0.870 g,0.984 g,0.852 g,0.973 g,0.249 g,0.748 g,1.083 g,0.00 g,0.0 g,0,0,0,0,0,0,0,29.21 g,11.780 g,12.630 g,1.070 g,83.00 mg,0,1.09 g,0,0,47.18 g
8587,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,304,22g,8.7g,94mg,49.00 mg,0,8.00 mcg,0.00 mcg,6.653 mg,0.483 mg,0.108 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.489 mg,0.0 mg,0,0.50 mg,0.50 mg,1.8 mcg,16.00 mg,0.080 mg,1.64 mg,20.00 mg,0.009 mg,183.00 mg,298.00 mg,26.4 mcg,4.37 mg,24.53 g,1.491 g,1.586 g,2.234 g,0.317 g,3.683 g,1.494 g,0.783 g,0.258 g,1.116 g,1.951 g,2.073 g,0.639 g,0.969 g,1.169 g,0.966 g,0.980 g,0.161 g,0.782 g,1.217 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.09 g,8.700 g,9.208 g,0.818 g,94.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,52.93 g
8588,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,278,18g,7.1g,103mg,58.00 mg,0,8.00 mcg,0.00 mcg,7.098 mg,0.536 mg,0.142 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.595 mg,0.0 mg,0,0.49 mg,0.49 mg,1.7 mcg,22.00 mg,0.075 mg,1.67 mg,23.00 mg,0.009 mg,219.00 mg,349.00 mg,29.6 mcg,4.97 mg,27.17 g,1.652 g,1.757 g,2.475 g,0.351 g,4.079 g,1.655 g,0.867 g,0.285 g,1.236 g,2.162 g,2.297 g,0.708 g,1.073 g,1.295 g,1.070 g,1.086 g,0.179 g,0.866 g,1.348 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.00 g,7.088 g,7.502 g,0.667 g,103.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,54.36 g
8589,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,150,6.6g,2.3g,61mg,63.00 mg,83.5 mg,6.00 mcg,0.00 mcg,6.390 mg,0.650 mg,0.186 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.70 mcg,0.720 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,5.00 mg,0.136 mg,2.34 mg,24.00 mg,0.018 mg,209.00 mg,338.00 mg,33.3 mcg,3.76 mg,21.24 g,1.291 g,1.373 g,1.934 g,0.274 g,3.188 g,1.293 g,0.678 g,0.109 g,0.966 g,1.689 g,1.795 g,0.553 g,0.839 g,1.012 g,0.837 g,0.848 g,0.140 g,0.677 g,1.054 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.59 g,2.301 g,2.940 g,0.309 g,61.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.51 g
8590,"Beef, broiled, cooked, USDA choice, trimmed to 0"" fat, separable lean and fat, mock tender steak, chuck",100 g,161,5.7g,1.7g,65mg,73.00 mg,0,8.00 mcg,0.00 mcg,3.612 mg,0.000 mg,0.229 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.37 mcg,0.320 mg,0.0 mg,0,0.16 mg,0.16 mg,0,8.00 mg,0.121 mg,3.02 mg,23.00 mg,0.000 mg,234.00 mg,293.00 mg,25.2 mcg,7.83 mg,25.73 g,1.555 g,1.734 g,2.565 g,0.276 g,4.125 g,1.223 g,0.830 g,0.119 g,1.329 g,2.275 g,2.415 g,0.730 g,1.116 g,1.088 g,1.033 g,1.189 g,0.278 g,0.943 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.72 g,1.721 g,2.721 g,0.401 g,65.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,65.57 g
8591,"Chicken, braised, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers",100 g,145,3.6g,1.2g,99mg,172.00 mg,0,0,0,9.173 mg,1.250 mg,0.167 mg,0.075 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.962 mg,0.0 mg,1.00 IU,0.42 mg,0.42 mg,0,5.00 mg,0.034 mg,0.43 mg,28.00 mg,0.011 mg,217.00 mg,313.00 mg,40.2 mcg,0.80 mg,28.24 g,1.648 g,1.909 g,2.656 g,0.296 g,4.183 g,1.250 g,1.053 g,0,1.385 g,2.336 g,2.715 g,0.734 g,1.140 g,0.897 g,1.077 g,1.266 g,0.356 g,1.017 g,1.462 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.61 g,1.193 g,1.576 g,0.793 g,99.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,68.05 g
8592,"Chicken, grilled, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers",100 g,148,3.4g,1g,106mg,215.00 mg,107.7 mg,0,0,11.067 mg,1.485 mg,0.227 mg,0.079 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.984 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,0,6.00 mg,0.034 mg,0.43 mg,31.00 mg,0.011 mg,249.00 mg,420.00 mg,42.4 mcg,0.82 mg,29.50 g,1.722 g,1.995 g,2.774 g,0.309 g,4.370 g,1.306 g,1.100 g,0,1.447 g,2.440 g,2.836 g,0.767 g,1.191 g,0.937 g,1.125 g,1.323 g,0.372 g,1.062 g,1.527 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.39 g,1.012 g,1.325 g,0.713 g,106.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,66.54 g
8593,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast",100 g,196,7.8g,2.6g,98mg,61.00 mg,101.2 mg,8.00 mcg,0.00 mcg,4.716 mg,0.820 mg,0.275 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.39 mcg,0.543 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,13.00 mg,0.131 mg,3.60 mg,25.00 mg,0.015 mg,234.00 mg,359.00 mg,38.1 mcg,9.44 mg,31.48 g,1.819 g,2.117 g,2.898 g,0.335 g,5.126 g,1.402 g,1.038 g,0.159 g,1.378 g,2.605 g,2.832 g,0.918 g,1.227 g,1.295 g,1.237 g,1.425 g,0.361 g,1.116 g,1.456 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.78 g,2.596 g,3.346 g,0.474 g,98.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,60.41 g
8594,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, loin, frozen, imported, New Zealand",100 g,296,21g,11g,113mg,50.00 mg,0,1.00 mcg,0.00 mcg,7.920 mg,0.490 mg,0.370 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.54 mcg,0.110 mg,0.0 mg,0,0,0,0,23.00 mg,0.112 mg,2.10 mg,20.00 mg,0.022 mg,213.00 mg,164.00 mg,2.1 mcg,2.76 mg,24.41 g,1.468 g,1.450 g,2.148 g,0.291 g,3.542 g,1.192 g,0.773 g,0,1.178 g,1.898 g,2.155 g,0.626 g,0.994 g,1.024 g,0.907 g,1.045 g,0.285 g,0.820 g,1.317 g,0.00 g,0.0 g,0,0,0,0,0,0,0,21.28 g,10.560 g,8.200 g,0.990 g,113.00 mg,0,1.34 g,0,0,52.17 g
8595,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye roast",100 g,219,12g,4.7g,77mg,70.00 mg,55.4 mg,7.00 mcg,0.00 mcg,5.685 mg,0.690 mg,0.330 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.584 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,11.00 mg,0.083 mg,2.35 mg,24.00 mg,0.083 mg,170.00 mg,295.00 mg,26.5 mcg,6.20 mg,27.03 g,1.911 g,2.169 g,3.118 g,0.325 g,5.233 g,1.383 g,1.220 g,0.136 g,1.491 g,2.779 g,3.118 g,0.854 g,1.274 g,1.369 g,1.315 g,1.505 g,0.352 g,1.207 g,1.573 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.29 g,4.736 g,5.281 g,0.562 g,77.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,60.30 g
8596,"Beef, roasted, cooked, select, trimmed to 0"" fat, boneless, separable lean only, tenderloin roast, loin",100 g,169,6.5g,2.6g,85mg,54.00 mg,75.6 mg,7.00 mcg,0.00 mcg,5.760 mg,0.481 mg,0.400 mg,0.074 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.21 mcg,0.669 mg,0.0 mg,3.00 IU,0.25 mg,0.25 mg,1.6 mcg,13.00 mg,0.097 mg,3.04 mg,14.00 mg,0.009 mg,259.00 mg,352.00 mg,25.4 mcg,3.70 mg,27.55 g,1.948 g,2.211 g,3.178 g,0.332 g,5.334 g,1.409 g,1.244 g,0.139 g,1.520 g,2.833 g,3.178 g,0.871 g,1.299 g,1.396 g,1.340 g,1.534 g,0.359 g,1.230 g,1.603 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.54 g,2.595 g,2.734 g,0.532 g,85.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,65.71 g
8597,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, tenderloin roast, loin",100 g,183,8.1g,3.3g,82mg,56.00 mg,69.5 mg,7.00 mcg,0.00 mcg,5.470 mg,0.444 mg,0.392 mg,0.065 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.01 mcg,0.696 mg,0.0 mg,3.00 IU,0.30 mg,0.30 mg,1.6 mcg,14.00 mg,0.086 mg,3.25 mg,18.00 mg,0.009 mg,253.00 mg,350.00 mg,24.8 mcg,4.46 mg,27.48 g,1.713 g,1.917 g,2.762 g,0.286 g,4.683 g,1.235 g,1.050 g,0.139 g,1.343 g,2.461 g,2.740 g,0.762 g,1.144 g,1.198 g,1.161 g,1.349 g,0.325 g,1.070 g,1.421 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.13 g,3.252 g,3.636 g,0.594 g,82.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,64.17 g
8598,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,158,4.1g,1.5g,76mg,69.00 mg,80.7 mg,5.00 mcg,0.00 mcg,8.230 mg,0.432 mg,0.280 mg,0.079 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.792 mg,0.0 mg,2.00 IU,0.30 mg,0.30 mg,1.9 mcg,16.00 mg,0.059 mg,2.91 mg,15.00 mg,0.005 mg,272.00 mg,381.00 mg,27.0 mcg,4.67 mg,30.24 g,1.920 g,2.148 g,3.094 g,0.320 g,5.247 g,1.383 g,1.177 g,0.155 g,1.505 g,2.757 g,3.070 g,0.854 g,1.281 g,1.342 g,1.301 g,1.512 g,0.364 g,1.199 g,1.592 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,4.11 g,1.547 g,1.832 g,0.286 g,76.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,64.37 g
8599,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye roast",100 g,240,15g,5.6g,83mg,68.00 mg,55.7 mg,7.00 mcg,0.00 mcg,5.478 mg,0.680 mg,0.328 mg,0.110 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.23 mcg,0.517 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.6 mcg,11.00 mg,0.086 mg,2.37 mg,24.00 mg,0.086 mg,174.00 mg,296.00 mg,28.5 mcg,6.11 mg,27.18 g,1.695 g,1.896 g,2.731 g,0.283 g,4.632 g,1.221 g,1.039 g,0.137 g,1.328 g,2.434 g,2.710 g,0.754 g,1.131 g,1.185 g,1.148 g,1.335 g,0.321 g,1.058 g,1.405 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.55 g,5.606 g,6.622 g,0.658 g,83.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.57 g
8600,"Beef, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,259,17g,6.8g,87mg,50.00 mg,83.3 mg,7.00 mcg,0.00 mcg,5.458 mg,0.463 mg,0.189 mg,0.068 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.478 mg,0.0 mg,6.00 IU,0.31 mg,0.31 mg,1.4 mcg,13.00 mg,0.075 mg,2.20 mg,20.00 mg,0.028 mg,180.00 mg,271.00 mg,28.3 mcg,5.10 mg,26.11 g,1.611 g,1.737 g,2.462 g,0.310 g,4.090 g,1.475 g,0.899 g,0.236 g,1.208 g,2.162 g,2.342 g,0.695 g,1.045 g,1.223 g,1.055 g,1.127 g,0.222 g,0.895 g,1.308 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.59 g,6.782 g,7.407 g,0.733 g,87.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,56.97 g
8601,"Pork, cooked, separable lean and fat, composite of trimmed retail cuts (loin and shoulder blade), fresh",100 g,235,14g,4.7g,83mg,55.00 mg,63.4 mg,2.00 mcg,0.00 mcg,6.368 mg,0.727 mg,0.293 mg,0.679 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.561 mg,0.1 mg,38.00 IU,0.12 mg,0.12 mg,0.0 mcg,20.00 mg,0.070 mg,0.93 mg,24.00 mg,0.006 mg,222.00 mg,345.00 mg,41.8 mcg,2.56 mg,26.07 g,1.525 g,1.685 g,2.492 g,0.315 g,4.126 g,1.202 g,1.089 g,0.038 g,1.256 g,2.164 g,2.386 g,0.706 g,1.072 g,1.051 g,1.105 g,1.179 g,0.299 g,0.955 g,1.385 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.66 g,4.703 g,5.758 g,1.367 g,83.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,59.43 g
8602,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,169,4.7g,1.6g,76mg,38.00 mg,113.2 mg,10.00 mcg,0.00 mcg,5.341 mg,0.585 mg,0.168 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.399 mg,0.0 mg,3.00 IU,0.37 mg,0.37 mg,1.9 mcg,6.00 mg,0.073 mg,2.46 mg,20.00 mg,0.011 mg,186.00 mg,241.00 mg,33.3 mcg,5.06 mg,29.73 g,1.808 g,1.923 g,2.708 g,0.384 g,4.464 g,1.810 g,0.949 g,0.312 g,1.353 g,2.365 g,2.513 g,0.774 g,1.174 g,1.417 g,1.171 g,1.188 g,0.195 g,0.947 g,1.475 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.71 g,1.624 g,1.970 g,0.209 g,76.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,65.52 g
8603,"Candies, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%), dark, chocolate",100 g,550,32g,19g,7mg,23.00 mg,27.6 mg,0.00 mcg,0.00 mcg,0.747 mg,0.304 mg,0.051 mg,0.026 mg,49.00 IU,2.00 mcg,7.00 mcg,25.00 mcg,1.00 mcg,31.00 mcg,0,0.23 mcg,0.041 mg,0.0 mg,0.00 IU,0.55 mg,0.55 mg,8.0 mcg,57.00 mg,1.076 mg,8.13 mg,152.00 mg,1.440 mg,214.00 mg,568.00 mg,3.5 mcg,2.11 mg,5.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.97 g,7.2 g,46.14 g,0.00 g,0.00 g,0.00 g,1.50 g,0.00 g,44.65 g,32.20 g,18.993 g,9.801 g,1.107 g,7.00 mg,0.0 g,1.74 g,47.00 mg,515.00 mg,1.00 g
8604,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,211,9g,3.6g,93mg,71.00 mg,73.8 mg,7.00 mcg,0.00 mcg,7.071 mg,0.471 mg,0.500 mg,0.071 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.18 mcg,0.868 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.6 mcg,17.00 mg,0.109 mg,4.12 mg,23.00 mg,0.012 mg,321.00 mg,443.00 mg,31.4 mcg,5.65 mg,30.45 g,1.805 g,2.019 g,2.909 g,0.301 g,4.933 g,1.301 g,1.107 g,0.154 g,1.415 g,2.592 g,2.886 g,0.803 g,1.205 g,1.262 g,1.223 g,1.421 g,0.342 g,1.127 g,1.497 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.03 g,3.576 g,4.114 g,0.640 g,93.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,60.21 g
8605,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,198,7.3g,2.9g,93mg,55.00 mg,77.5 mg,7.00 mcg,0.00 mcg,5.870 mg,0.494 mg,0.408 mg,0.076 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.29 mcg,0.682 mg,0.0 mg,3.00 IU,0.25 mg,0.25 mg,1.6 mcg,13.00 mg,0.099 mg,3.11 mg,14.00 mg,0.009 mg,265.00 mg,359.00 mg,25.9 mcg,3.78 mg,31.09 g,1.986 g,2.253 g,3.239 g,0.338 g,5.436 g,1.436 g,1.267 g,0.142 g,1.549 g,2.887 g,3.239 g,0.887 g,1.324 g,1.422 g,1.366 g,1.563 g,0.366 g,1.253 g,1.633 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.25 g,2.876 g,3.150 g,0.525 g,93.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,61.58 g
8606,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean only, foreshank, fresh, imported, Australian",100 g,165,5.2g,1.9g,92mg,100.00 mg,0,0,0,5.390 mg,0.657 mg,0.283 mg,0.090 mg,0,0,0,0,0,0,0,3.20 mcg,0.257 mg,0,0,0,0,0,14.00 mg,0.125 mg,1.91 mg,22.00 mg,0.011 mg,177.00 mg,255.00 mg,9.0 mcg,7.93 mg,27.50 g,1.654 g,1.632 g,2.420 g,0.330 g,3.991 g,1.342 g,0.871 g,0,1.329 g,2.138 g,2.429 g,0.704 g,1.118 g,1.153 g,1.021 g,1.175 g,0.321 g,0.924 g,1.483 g,0.00 g,0,0,0,0,0,0,0,0,5.22 g,1.884 g,2.338 g,0.294 g,92.00 mg,0,0.83 g,0,0,66.93 g
8607,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), eye, rib",100 g,205,9g,3.4g,90mg,60.00 mg,0,10.00 mcg,0.00 mcg,8.521 mg,0.567 mg,0.148 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.601 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,16.00 mg,0.092 mg,1.98 mg,25.00 mg,0.011 mg,227.00 mg,363.00 mg,33.6 mcg,5.49 mg,28.88 g,1.756 g,1.867 g,2.631 g,0.373 g,4.336 g,1.759 g,0.922 g,0.303 g,1.314 g,2.297 g,2.441 g,0.752 g,1.141 g,1.377 g,1.138 g,1.154 g,0.190 g,0.920 g,1.433 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.01 g,3.430 g,3.595 g,0.332 g,90.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,61.30 g
8608,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,143,5.7g,2.3g,60mg,46.00 mg,58.3 mg,4.00 mcg,0.00 mcg,6.742 mg,0.372 mg,0.211 mg,0.056 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.578 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,1.5 mcg,15.00 mg,0.044 mg,1.84 mg,12.00 mg,0.002 mg,207.00 mg,284.00 mg,21.5 mcg,3.72 mg,23.07 g,1.506 g,1.692 g,2.436 g,0.253 g,4.113 g,1.087 g,0.936 g,0.117 g,1.176 g,2.170 g,2.425 g,0.670 g,1.005 g,1.059 g,1.024 g,1.186 g,0.283 g,0.942 g,1.243 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.67 g,2.345 g,2.711 g,0.381 g,60.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.63 g
8609,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,150,3.4g,1.1g,78mg,67.00 mg,79.1 mg,5.00 mcg,0.00 mcg,7.599 mg,0.457 mg,0.309 mg,0.079 mg,8.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.772 mg,0.0 mg,1.00 IU,0.26 mg,0.26 mg,1.9 mcg,17.00 mg,0.059 mg,2.89 mg,15.00 mg,0.004 mg,271.00 mg,390.00 mg,28.0 mcg,4.37 mg,29.81 g,2.213 g,2.511 g,3.610 g,0.377 g,6.058 g,1.601 g,1.412 g,0.158 g,1.726 g,3.217 g,3.610 g,0.989 g,1.475 g,1.585 g,1.522 g,1.742 g,0.408 g,1.397 g,1.820 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.37 g,1.136 g,1.238 g,0.260 g,78.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,65.87 g
8610,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,129,3.8g,1.4g,61mg,62.00 mg,91.3 mg,6.00 mcg,0.00 mcg,6.360 mg,0.768 mg,0.241 mg,0.089 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.61 mcg,0.724 mg,0.0 mg,0,0.07 mg,0.07 mg,0.0 mcg,5.00 mg,0.132 mg,2.91 mg,24.00 mg,0.020 mg,217.00 mg,360.00 mg,30.3 mcg,4.31 mg,22.15 g,1.346 g,1.432 g,2.017 g,0.286 g,3.325 g,1.349 g,0.707 g,0.088 g,1.008 g,1.762 g,1.872 g,0.577 g,0.875 g,1.056 g,0.872 g,0.885 g,0.146 g,0.706 g,1.099 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.83 g,1.400 g,1.630 g,0.309 g,61.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,73.28 g
8611,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,337,27g,11g,82mg,63.00 mg,85.4 mg,6.00 mcg,0.00 mcg,3.270 mg,0.330 mg,0.170 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.89 mcg,0.270 mg,0.0 mg,0,0,0,0,11.00 mg,0.082 mg,2.19 mg,20.00 mg,0.013 mg,179.00 mg,315.00 mg,21.6 mcg,5.28 mg,22.42 g,1.352 g,1.417 g,2.048 g,0.251 g,3.368 g,1.223 g,0.768 g,0,1.008 g,1.772 g,1.865 g,0.574 g,0.875 g,0.990 g,0.857 g,0.979 g,0.251 g,0.753 g,1.090 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.75 g,10.850 g,11.380 g,0.980 g,82.00 mg,0,1.04 g,0,0,48.47 g
8612,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,351,28g,11g,84mg,64.00 mg,86.7 mg,7.00 mcg,0.00 mcg,3.460 mg,0.320 mg,0.180 mg,0.070 mg,0.00 IU,0,0,0,0,0,0,2.56 mcg,0.230 mg,0.0 mg,0,0,0,0,11.00 mg,0.084 mg,2.37 mg,20.00 mg,0.014 mg,177.00 mg,305.00 mg,22.2 mcg,5.45 mg,22.77 g,1.373 g,1.439 g,2.080 g,0.255 g,3.421 g,1.242 g,0.780 g,0,1.024 g,1.800 g,1.894 g,0.583 g,0.889 g,1.005 g,0.871 g,0.994 g,0.255 g,0.765 g,1.107 g,0.00 g,0.0 g,0,0,0,0,0,0,0,28.11 g,11.330 g,12.080 g,1.000 g,84.00 mg,0,0.99 g,0,0,48.12 g
8613,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, boneless, tenderloin, fresh, imported, Australian",100 g,136,4.7g,1.9g,76mg,73.00 mg,0,0,0,8.490 mg,0.880 mg,0.380 mg,0.147 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.14 mcg,0.556 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,0,2.00 mg,0.128 mg,2.27 mg,26.00 mg,0.006 mg,210.00 mg,311.00 mg,8.1 mcg,2.32 mg,23.42 g,1.333 g,1.396 g,1.922 g,0.239 g,3.126 g,1.236 g,0.612 g,0,0.975 g,1.672 g,1.786 g,0.566 g,0.871 g,0.992 g,0.832 g,0.957 g,0.243 g,0.732 g,1.049 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.73 g,1.857 g,1.767 g,0.417 g,76.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.45 g
8614,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak/roast",100 g,156,7.5g,2.8g,66mg,56.00 mg,48.7 mg,4.00 mcg,0.00 mcg,5.555 mg,0.530 mg,0.271 mg,0.115 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.87 mcg,0.467 mg,0.0 mg,3.00 IU,0.15 mg,0.15 mg,1.5 mcg,6.00 mg,0.076 mg,1.94 mg,23.00 mg,0.075 mg,156.00 mg,276.00 mg,27.3 mcg,5.67 mg,21.99 g,1.435 g,1.613 g,2.322 g,0.241 g,3.920 g,1.036 g,0.892 g,0.111 g,1.121 g,2.068 g,2.312 g,0.639 g,0.958 g,1.009 g,0.976 g,1.130 g,0.270 g,0.898 g,1.185 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.54 g,2.759 g,3.277 g,0.439 g,66.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,70.14 g
8615,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,143,5.7g,2.3g,60mg,46.00 mg,58.3 mg,4.00 mcg,0.00 mcg,6.742 mg,0.372 mg,0.211 mg,0.056 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.578 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,1.5 mcg,15.00 mg,0.044 mg,1.84 mg,12.00 mg,0.002 mg,207.00 mg,284.00 mg,21.5 mcg,3.72 mg,23.07 g,1.506 g,1.692 g,2.436 g,0.253 g,4.113 g,1.087 g,0.936 g,0.117 g,1.176 g,2.170 g,2.425 g,0.670 g,1.005 g,1.059 g,1.024 g,1.186 g,0.283 g,0.942 g,1.243 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.67 g,2.345 g,2.711 g,0.381 g,60.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.63 g
8616,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, t-bone steak, short loin",100 g,247,16g,6.1g,60mg,67.00 mg,92.1 mg,7.00 mcg,0.00 mcg,4.268 mg,0.309 mg,0.231 mg,0.101 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.19 mcg,0.361 mg,0.0 mg,0,0.18 mg,0.18 mg,0,5.00 mg,0.131 mg,3.35 mg,24.00 mg,0.015 mg,199.00 mg,302.00 mg,10.9 mcg,4.67 mg,24.18 g,1.462 g,1.624 g,2.400 g,0.260 g,3.864 g,1.159 g,0.782 g,0.106 g,1.241 g,2.126 g,2.256 g,0.683 g,1.043 g,1.025 g,0.968 g,1.115 g,0.261 g,0.883 g,1.301 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.93 g,6.074 g,7.205 g,0.617 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.78 g
8617,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,204,9.3g,3.5g,83mg,37.00 mg,107.1 mg,9.00 mcg,0.00 mcg,4.747 mg,0.555 mg,0.141 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.44 mcg,0.369 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,7.00 mg,0.072 mg,2.24 mg,18.00 mg,0.010 mg,177.00 mg,228.00 mg,27.7 mcg,4.74 mg,28.13 g,1.710 g,1.819 g,2.562 g,0.363 g,4.223 g,1.713 g,0.898 g,0.296 g,1.280 g,2.238 g,2.377 g,0.733 g,1.111 g,1.341 g,1.108 g,1.124 g,0.185 g,0.896 g,1.396 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.26 g,3.515 g,3.949 g,0.357 g,83.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,62.58 g
8618,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,212,10g,3.8g,86mg,37.00 mg,108.5 mg,9.00 mcg,0.00 mcg,5.149 mg,0.561 mg,0.160 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.374 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,6.00 mg,0.061 mg,2.33 mg,18.00 mg,0.010 mg,171.00 mg,227.00 mg,29.6 mcg,4.65 mg,28.48 g,1.707 g,1.815 g,2.557 g,0.362 g,4.214 g,1.709 g,0.896 g,0.295 g,1.277 g,2.233 g,2.372 g,0.731 g,1.109 g,1.338 g,1.106 g,1.121 g,0.184 g,0.894 g,1.393 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.05 g,3.813 g,4.285 g,0.387 g,86.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,61.36 g
8619,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), rib",100 g,193,7.5g,2.9g,91mg,61.00 mg,0,10.00 mcg,0.00 mcg,8.415 mg,0.579 mg,0.149 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.631 mg,0.0 mg,5.00 IU,0.40 mg,0.40 mg,1.4 mcg,19.00 mg,0.087 mg,1.87 mg,25.00 mg,0.011 mg,233.00 mg,376.00 mg,34.3 mcg,5.46 mg,29.41 g,1.788 g,1.901 g,2.679 g,0.379 g,4.415 g,1.791 g,0.938 g,0.295 g,1.338 g,2.339 g,2.485 g,0.766 g,1.162 g,1.402 g,1.158 g,1.175 g,0.193 g,0.937 g,1.459 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.53 g,2.868 g,3.005 g,0.277 g,91.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,62.59 g
8620,"Ruby Red grapefruit juice blend (grapefruit, grape, apple), with added vitamin C, bottled, OCEAN SPRAY",100 g,44,0.1g,,0,8.00 mg,0,0,0,0,0,0,0,129.00 IU,6.00 mcg,0,77.00 mcg,0,0,0,0,0,49.2 mg,0,0,0,0,10.00 mg,0,0.14 mg,0,0,0,94.00 mg,0,0,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.53 g,0.2 g,10.30 g,4.70 g,0.00 g,3.80 g,0.00 g,0.00 g,1.80 g,0.10 g,0.008 g,0.008 g,0.014 g,0.00 mg,0,0.27 g,0,0,88.60 g
8621,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, mock tender steak, chuck",100 g,160,5.5g,1.9g,63mg,71.00 mg,98.5 mg,8.00 mcg,0.00 mcg,3.632 mg,0.730 mg,0.230 mg,0.111 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.39 mcg,0.321 mg,0.0 mg,0,0.16 mg,0.16 mg,0,8.00 mg,0.117 mg,2.93 mg,23.00 mg,0.000 mg,227.00 mg,293.00 mg,25.2 mcg,7.82 mg,25.87 g,1.564 g,1.743 g,2.579 g,0.278 g,4.147 g,1.230 g,0.834 g,0.119 g,1.336 g,2.287 g,2.428 g,0.734 g,1.122 g,1.094 g,1.038 g,1.196 g,0.279 g,0.948 g,1.399 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.52 g,1.871 g,2.654 g,0.387 g,63.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,66.19 g
8622,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, roast, bottom round, round",100 g,212,11g,4.1g,84mg,35.00 mg,102.0 mg,8.00 mcg,0.00 mcg,4.517 mg,0.528 mg,0.134 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.37 mcg,0.352 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,7.00 mg,0.069 mg,2.16 mg,18.00 mg,0.010 mg,170.00 mg,219.00 mg,26.6 mcg,4.56 mg,26.77 g,1.661 g,1.767 g,2.489 g,0.353 g,4.101 g,1.664 g,0.872 g,0.287 g,1.243 g,2.173 g,2.309 g,0.711 g,1.079 g,1.302 g,1.076 g,1.091 g,0.180 g,0.871 g,1.355 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.85 g,4.116 g,4.625 g,0.418 g,84.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,62.10 g
8623,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,240,11g,4.2g,98mg,43.00 mg,124.4 mg,10.00 mcg,0.00 mcg,5.512 mg,0.645 mg,0.164 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.67 mcg,0.429 mg,0.0 mg,0,0.47 mg,0.47 mg,1.7 mcg,8.00 mg,0.085 mg,2.64 mg,22.00 mg,0.012 mg,208.00 mg,269.00 mg,32.6 mcg,5.58 mg,32.67 g,1.793 g,1.907 g,2.686 g,0.381 g,4.427 g,1.796 g,0.941 g,0.310 g,1.342 g,2.346 g,2.492 g,0.768 g,1.165 g,1.406 g,1.162 g,1.178 g,0.194 g,0.940 g,1.463 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.19 g,4.247 g,4.772 g,0.431 g,98.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,55.67 g
8624,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, roast, bottom round, round",100 g,223,12g,4.7g,86mg,34.00 mg,99.2 mg,8.00 mcg,0.00 mcg,4.710 mg,0.513 mg,0.146 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.342 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,6.00 mg,0.057 mg,2.15 mg,17.00 mg,0.009 mg,159.00 mg,210.00 mg,27.4 mcg,4.31 mg,26.05 g,1.650 g,1.755 g,2.472 g,0.350 g,4.074 g,1.653 g,0.866 g,0.285 g,1.235 g,2.159 g,2.294 g,0.707 g,1.072 g,1.294 g,1.069 g,1.084 g,0.178 g,0.865 g,1.346 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.44 g,4.721 g,5.304 g,0.479 g,86.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,61.09 g
8625,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,254,13g,4.8g,101mg,42.00 mg,125.1 mg,10.00 mcg,0.00 mcg,5.939 mg,0.647 mg,0.185 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.432 mg,0.0 mg,0,0.49 mg,0.49 mg,1.7 mcg,7.00 mg,0.071 mg,2.70 mg,21.00 mg,0.011 mg,199.00 mg,263.00 mg,34.4 mcg,5.40 mg,32.85 g,1.997 g,2.124 g,2.992 g,0.424 g,4.932 g,2.000 g,1.048 g,0.345 g,1.495 g,2.613 g,2.776 g,0.855 g,1.298 g,1.566 g,1.294 g,1.312 g,0.216 g,1.047 g,1.630 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.56 g,4.766 g,5.355 g,0.484 g,101.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,54.27 g
8626,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,205,13g,5.7g,61mg,44.00 mg,53.3 mg,3.00 mcg,0.00 mcg,6.286 mg,0.344 mg,0.184 mg,0.049 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.543 mg,0.0 mg,4.00 IU,0.23 mg,0.23 mg,1.5 mcg,16.00 mg,0.038 mg,1.88 mg,10.00 mg,0.002 mg,187.00 mg,253.00 mg,19.0 mcg,3.35 mg,21.13 g,1.306 g,1.426 g,2.041 g,0.213 g,3.437 g,1.042 g,0.778 g,0.144 g,0.982 g,1.805 g,1.998 g,0.569 g,0.843 g,0.942 g,0.863 g,0.991 g,0.237 g,0.781 g,1.055 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.36 g,5.685 g,6.455 g,0.671 g,61.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,64.65 g
8627,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast/filet",100 g,143,5.8g,2.1g,69mg,60.00 mg,0,4.00 mcg,0.00 mcg,5.337 mg,0,0.192 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.87 mcg,0.574 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.086 mg,2.17 mg,27.00 mg,0,239.00 mg,407.00 mg,25.5 mcg,5.76 mg,22.61 g,1.475 g,1.658 g,2.387 g,0.248 g,4.030 g,1.065 g,0.917 g,0.114 g,1.153 g,2.126 g,2.376 g,0.657 g,0.985 g,1.038 g,1.003 g,1.162 g,0.277 g,0.923 g,1.218 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.84 g,2.100 g,2.545 g,0.208 g,69.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,70.59 g
8628,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, whole (arm and blade), shoulder, domestic",100 g,144,6.8g,2.4g,66mg,70.00 mg,82.0 mg,23.00 mcg,0.00 mcg,5.450 mg,0.710 mg,0.220 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.78 mcg,0.160 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,3.4 mcg,15.00 mg,0.109 mg,1.66 mg,24.00 mg,0.024 mg,184.00 mg,274.00 mg,22.2 mcg,4.77 mg,19.55 g,1.176 g,1.161 g,1.721 g,0.233 g,2.837 g,0.955 g,0.619 g,0,0.943 g,1.521 g,1.726 g,0.502 g,0.796 g,0.820 g,0.727 g,0.837 g,0.228 g,0.657 g,1.055 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.76 g,2.420 g,2.720 g,0.620 g,66.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,72.99 g
8629,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, shoulder steak",100 g,182,6.8g,2.9g,81mg,67.00 mg,87.5 mg,7.00 mcg,0.00 mcg,5.481 mg,0.782 mg,0.222 mg,0.089 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.39 mcg,0.669 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,12.00 mg,0.104 mg,2.90 mg,25.00 mg,0.013 mg,245.00 mg,366.00 mg,31.7 mcg,8.04 mg,28.29 g,1.614 g,1.863 g,2.537 g,0.297 g,4.475 g,1.291 g,0.917 g,0.193 g,1.203 g,2.276 g,2.474 g,0.804 g,1.077 g,1.163 g,1.087 g,1.245 g,0.319 g,0.976 g,1.279 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.80 g,2.911 g,3.503 g,0.409 g,81.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,64.02 g
8630,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, rib, frozen, imported, New Zealand",100 g,317,26g,13g,99mg,44.00 mg,0,1.00 mcg,0.00 mcg,6.720 mg,0.500 mg,0.280 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.32 mcg,0.080 mg,0.0 mg,0,0,0,0,18.00 mg,0.072 mg,1.74 mg,15.00 mg,0.018 mg,173.00 mg,128.00 mg,1.8 mcg,2.73 mg,19.86 g,1.194 g,1.180 g,1.748 g,0.237 g,2.882 g,0.970 g,0.629 g,0,0.958 g,1.545 g,1.754 g,0.510 g,0.808 g,0.833 g,0.738 g,0.850 g,0.232 g,0.667 g,1.072 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.74 g,12.820 g,9.930 g,1.190 g,99.00 mg,0,1.11 g,0,0,52.47 g
8631,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast",100 g,200,8.4g,2.9g,98mg,62.00 mg,99.7 mg,8.00 mcg,0.00 mcg,4.347 mg,0.798 mg,0.260 mg,0.079 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.36 mcg,0.578 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,13.00 mg,0.116 mg,3.29 mg,26.00 mg,0.014 mg,228.00 mg,352.00 mg,36.6 mcg,9.28 mg,31.18 g,1.778 g,2.053 g,2.796 g,0.327 g,4.931 g,1.422 g,1.010 g,0.213 g,1.326 g,2.508 g,2.726 g,0.885 g,1.186 g,1.281 g,1.197 g,1.372 g,0.351 g,1.075 g,1.409 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.41 g,2.884 g,3.414 g,0.528 g,98.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,60.15 g
8632,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,221,11g,4.4g,85mg,67.00 mg,62.6 mg,6.00 mcg,0.00 mcg,6.225 mg,0,0.263 mg,0.110 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.14 mcg,0.734 mg,0.0 mg,3.00 IU,0.14 mg,0.14 mg,1.5 mcg,19.00 mg,0.072 mg,3.16 mg,23.00 mg,0.004 mg,224.00 mg,290.00 mg,29.0 mcg,4.65 mg,27.65 g,1.624 g,1.817 g,2.617 g,0.271 g,4.438 g,1.170 g,0.995 g,0.131 g,1.273 g,2.332 g,2.597 g,0.723 g,1.084 g,1.135 g,1.100 g,1.279 g,0.308 g,1.014 g,1.346 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.36 g,4.407 g,5.034 g,0.569 g,85.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,60.31 g
8633,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, top round steak, round",100 g,204,9g,3.4g,90mg,41.00 mg,116.8 mg,10.00 mcg,0.00 mcg,5.360 mg,0.605 mg,0.163 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.403 mg,0.0 mg,6.00 IU,0.43 mg,0.43 mg,1.5 mcg,7.00 mg,0.074 mg,2.53 mg,20.00 mg,0.011 mg,193.00 mg,252.00 mg,31.7 mcg,5.20 mg,30.67 g,1.864 g,1.983 g,2.793 g,0.396 g,4.604 g,1.867 g,0.979 g,0.321 g,1.395 g,2.439 g,2.592 g,0.799 g,1.211 g,1.462 g,1.208 g,1.225 g,0.202 g,0.977 g,1.521 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.00 g,3.415 g,3.837 g,0.367 g,90.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,59.59 g
8634,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,203,8.8g,3.5g,78mg,67.00 mg,61.2 mg,7.00 mcg,0.00 mcg,5.745 mg,0,0.255 mg,0,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.19 mcg,0.628 mg,0.0 mg,3.00 IU,0.14 mg,0.14 mg,0,20.00 mg,0.076 mg,3.44 mg,23.00 mg,0.003 mg,227.00 mg,292.00 mg,27.7 mcg,4.80 mg,28.92 g,1.924 g,2.183 g,3.138 g,0.327 g,5.266 g,1.392 g,1.228 g,0.137 g,1.501 g,2.797 g,3.138 g,0.859 g,1.282 g,1.378 g,1.323 g,1.514 g,0.355 g,1.214 g,1.583 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.76 g,3.454 g,3.738 g,0.429 g,78.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,62.16 g
8635,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast",100 g,207,9.3g,3.3g,98mg,60.00 mg,99.2 mg,8.00 mcg,0.00 mcg,4.873 mg,0.821 mg,0.278 mg,0.079 mg,22.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.34 mcg,0.506 mg,0.0 mg,6.00 IU,0.13 mg,0.13 mg,1.6 mcg,13.00 mg,0.138 mg,3.70 mg,24.00 mg,0.015 mg,230.00 mg,353.00 mg,38.1 mcg,9.22 mg,30.93 g,1.764 g,2.037 g,2.774 g,0.325 g,4.892 g,1.411 g,1.002 g,0.211 g,1.315 g,2.488 g,2.705 g,0.879 g,1.177 g,1.271 g,1.188 g,1.361 g,0.348 g,1.067 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.25 g,3.264 g,4.203 g,0.502 g,98.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,59.49 g
8636,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,232,18g,7.1g,71mg,65.00 mg,56.0 mg,3.00 mcg,0.00 mcg,4.092 mg,1.127 mg,0.556 mg,0.104 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.25 mcg,0.385 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,6.00 mg,0.170 mg,3.42 mg,19.00 mg,0.170 mg,142.00 mg,242.00 mg,22.6 mcg,4.72 mg,17.98 g,1.115 g,1.225 g,1.752 g,0.183 g,2.940 g,0.885 g,0.674 g,0.123 g,0.838 g,1.550 g,1.723 g,0.487 g,0.721 g,0.807 g,0.740 g,0.848 g,0.201 g,0.670 g,0.899 g,0.35 g,0.0 g,0.00 g,0,0,0,0,0,0,17.59 g,7.138 g,7.730 g,0.869 g,71.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,63.17 g
8637,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,134,5.4g,1.9g,67mg,55.00 mg,0,3.00 mcg,0.00 mcg,5.048 mg,0,0.182 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.69 mcg,0.543 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.079 mg,2.00 mg,25.00 mg,0,220.00 mg,375.00 mg,27.9 mcg,5.30 mg,21.38 g,1.395 g,1.568 g,2.258 g,0.235 g,3.812 g,1.007 g,0.868 g,0.108 g,1.090 g,2.011 g,2.247 g,0.621 g,0.931 g,0.981 g,0.949 g,1.099 g,0.262 g,0.873 g,1.152 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.36 g,1.875 g,2.354 g,0.189 g,67.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,72.93 g
8638,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,354,28g,12g,83mg,63.00 mg,0,7.00 mcg,0.00 mcg,4.070 mg,0.300 mg,0.190 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.94 mcg,0.340 mg,0.0 mg,0,0,0,0,13.00 mg,0.088 mg,2.23 mg,22.00 mg,0.014 mg,178.00 mg,332.00 mg,21.7 mcg,5.73 mg,24.13 g,1.455 g,1.525 g,2.204 g,0.270 g,3.625 g,1.316 g,0.826 g,0,1.085 g,1.907 g,2.007 g,0.618 g,0.942 g,1.065 g,0.923 g,1.054 g,0.270 g,0.811 g,1.173 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.86 g,11.510 g,12.120 g,0.960 g,83.00 mg,0,1.05 g,0,0,47.36 g
8639,"Beef, roasted, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,411,35g,15g,84mg,65.00 mg,0,7.00 mcg,0.00 mcg,3.040 mg,0.360 mg,0.170 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.87 mcg,0.300 mg,0.0 mg,0,0,0,0,13.00 mg,0.076 mg,1.95 mg,20.00 mg,0.013 mg,178.00 mg,323.00 mg,22.3 mcg,4.82 mg,22.15 g,1.336 g,1.400 g,2.024 g,0.248 g,3.328 g,1.209 g,0.759 g,0,0.996 g,1.751 g,1.843 g,0.567 g,0.865 g,0.978 g,0.847 g,0.968 g,0.248 g,0.744 g,1.077 g,0.00 g,0.0 g,0,0,0,0,0,0,0,35.12 g,14.510 g,15.280 g,1.220 g,84.00 mg,0,0.91 g,0,0,41.82 g
8640,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,191,12g,5.2g,64mg,45.00 mg,57.6 mg,3.00 mcg,0.00 mcg,5.879 mg,0.370 mg,0.197 mg,0.056 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.523 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,1.5 mcg,15.00 mg,0.041 mg,1.71 mg,11.00 mg,0.002 mg,191.00 mg,258.00 mg,20.0 mcg,3.24 mg,21.54 g,1.355 g,1.507 g,2.154 g,0.226 g,3.597 g,1.066 g,0.843 g,0.147 g,1.022 g,1.908 g,2.130 g,0.595 g,0.879 g,0.994 g,0.913 g,1.034 g,0.241 g,0.826 g,1.092 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.65 g,5.202 g,5.826 g,0.636 g,64.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,66.35 g
8641,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,240,14g,3.9g,105mg,75.00 mg,101.2 mg,7.00 mcg,0.00 mcg,3.523 mg,0.835 mg,0.263 mg,0.100 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.92 mcg,0.308 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,14.00 mg,0.114 mg,3.20 mg,23.00 mg,0.016 mg,201.00 mg,276.00 mg,33.9 mcg,11.99 mg,28.82 g,1.666 g,1.938 g,2.654 g,0.307 g,4.694 g,1.284 g,0.951 g,0.146 g,1.262 g,2.386 g,2.593 g,0.841 g,1.124 g,1.186 g,1.132 g,1.305 g,0.331 g,1.022 g,1.333 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.80 g,3.890 g,8.890 g,0.780 g,105.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,57.05 g
8642,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak/roast",100 g,166,9g,3.5g,64mg,64.00 mg,50.5 mg,3.00 mcg,0.00 mcg,5.080 mg,0.540 mg,0.269 mg,0.100 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.488 mg,0.0 mg,4.00 IU,0.15 mg,0.15 mg,1.5 mcg,9.00 mg,0.073 mg,1.96 mg,21.00 mg,0.073 mg,152.00 mg,275.00 mg,21.1 mcg,4.89 mg,21.22 g,1.385 g,1.556 g,2.240 g,0.233 g,3.782 g,0.999 g,0.861 g,0.107 g,1.082 g,1.996 g,2.230 g,0.616 g,0.924 g,0.974 g,0.941 g,1.090 g,0.260 g,0.866 g,1.143 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.04 g,3.544 g,4.130 g,0.436 g,64.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,69.24 g
8643,"Oil, principal use as a tortilla shortening, soy (partially hydrogenated)  and cottonseed, industrial",100 g,884,100g,26g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,12.10 mg,12.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,25.883 g,59.133 g,10.305 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g
8644,"Spanish rice mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine), dry mix",100 g,125,2.4g,0.4g,0,349.00 mg,0,68.00 mcg,0,2.447 mg,0.213 mg,0.135 mg,0.287 mg,208.00 IU,10.00 mcg,0.00 mcg,116.00 mcg,19.00 mcg,102.00 mcg,0,0,0.096 mg,0,0,0.67 mg,0.67 mg,2.9 mcg,18.00 mg,0.061 mg,1.02 mg,13.00 mg,0.221 mg,45.00 mg,185.00 mg,9.6 mcg,0.30 mg,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.74 g,1.5 g,1.79 g,0.64 g,0.00 g,0.61 g,0.00 g,0.29 g,0.26 g,2.38 g,0.387 g,0.834 g,0.867 g,0,0,1.35 g,0,0,70.26 g
8645,"Lamb, cooked, separable lean and fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,305,22g,11g,109mg,46.00 mg,0,1.00 mcg,0.00 mcg,7.770 mg,0.580 mg,0.410 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.81 mcg,0.120 mg,0.0 mg,0,0.14 mg,0.14 mg,0,17.00 mg,0.100 mg,2.10 mg,19.00 mg,0.023 mg,217.00 mg,162.00 mg,2.0 mcg,3.49 mg,24.42 g,1.469 g,1.451 g,2.150 g,0.292 g,3.544 g,1.193 g,0.774 g,0,1.178 g,1.900 g,2.157 g,0.627 g,0.994 g,1.024 g,0.908 g,1.045 g,0.285 g,0.821 g,1.318 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.26 g,11.050 g,8.590 g,1.040 g,109.00 mg,0,1.37 g,0,0,51.15 g
8646,"Beef, raw, separable lean only, boneless, top loin steak/roast, loin, grass-fed, imported, Australian",100 g,131,4.9g,2.1g,41mg,66.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,1.57 mg,0,0,0,0,0,0,21.79 g,1.260 g,1.466 g,2.006 g,0.232 g,3.549 g,0.971 g,0.719 g,0.110 g,0.954 g,1.804 g,1.961 g,0.636 g,0.850 g,0.897 g,0.856 g,0.987 g,0.250 g,0.773 g,1.008 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.87 g,2.090 g,2.067 g,0.225 g,41.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.95 g
8647,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, shank half, leg, domestic",100 g,217,11g,4.6g,90mg,65.00 mg,0,23.00 mcg,0.00 mcg,6.520 mg,0.700 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.68 mcg,0.160 mg,0.0 mg,0,0,0,0,9.00 mg,0.118 mg,1.99 mg,25.00 mg,0.026 mg,200.00 mg,329.00 mg,29.7 mcg,4.72 mg,26.73 g,1.607 g,1.588 g,2.353 g,0.319 g,3.879 g,1.305 g,0.847 g,0,1.290 g,2.079 g,2.360 g,0.686 g,1.088 g,1.121 g,0.994 g,1.144 g,0.312 g,0.898 g,1.442 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.40 g,4.600 g,4.860 g,0.800 g,90.00 mg,0,1.06 g,0,0,61.43 g
8648,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast/filet",100 g,199,13g,4g,65mg,89.00 mg,0,3.00 mcg,0.00 mcg,3.750 mg,0,0.234 mg,0.088 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.417 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,6.00 mg,0.144 mg,2.66 mg,24.00 mg,0,212.00 mg,360.00 mg,26.4 mcg,7.87 mg,20.80 g,1.286 g,1.404 g,2.009 g,0.209 g,3.384 g,1.026 g,0.765 g,0.142 g,0.966 g,1.777 g,1.967 g,0.560 g,0.830 g,0.927 g,0.850 g,0.975 g,0.233 g,0.769 g,1.039 g,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,12.60 g,4.043 g,5.414 g,0.425 g,65.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,65.10 g
8649,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast/filet",100 g,170,9.3g,2.8g,76mg,85.00 mg,0,3.00 mcg,0.00 mcg,3.901 mg,0,0.287 mg,0.156 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.399 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,7.00 mg,0.132 mg,2.98 mg,26.00 mg,0,225.00 mg,369.00 mg,23.7 mcg,8.50 mg,21.60 g,1.359 g,1.511 g,2.160 g,0.227 g,3.607 g,1.069 g,0.845 g,0.148 g,1.025 g,1.914 g,2.136 g,0.597 g,0.882 g,0.997 g,0.915 g,1.037 g,0.242 g,0.828 g,1.095 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.30 g,2.803 g,3.882 g,0.259 g,76.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,68.40 g
8650,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, outside skirt steak, plate",100 g,233,14g,6g,91mg,94.00 mg,92.1 mg,8.00 mcg,0.00 mcg,4.331 mg,0,0.195 mg,0.119 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.30 mcg,0.495 mg,0.0 mg,0,0.11 mg,0.11 mg,0,10.00 mg,0.089 mg,2.66 mg,25.00 mg,0,221.00 mg,393.00 mg,18.7 mcg,5.72 mg,24.18 g,1.462 g,1.629 g,2.410 g,0.260 g,3.876 g,1.150 g,0.779 g,0.112 g,1.249 g,2.138 g,2.269 g,0.686 g,1.048 g,1.022 g,0.970 g,1.118 g,0.261 g,0.886 g,1.308 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.37 g,5.970 g,7.380 g,0.600 g,91.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,59.17 g
8651,"Pork, roasted, heated, separable lean and fat, boneless, spiral slice, ham with natural juices, cured",100 g,139,5.1g,1g,64mg,977.00 mg,83.7 mg,1.00 mcg,0.00 mcg,6.619 mg,1.032 mg,0.226 mg,0.463 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.422 mg,0.0 mg,33.00 IU,0.19 mg,0.19 mg,0.0 mcg,4.00 mg,0.193 mg,0.83 mg,22.00 mg,0.022 mg,308.00 mg,345.00 mg,41.1 mcg,1.80 mg,22.18 g,1.307 g,1.419 g,1.934 g,0.249 g,3.172 g,1.164 g,0.966 g,0.144 g,1.000 g,1.775 g,1.871 g,0.530 g,0.887 g,0.954 g,0.868 g,0.991 g,0.208 g,0.718 g,1.122 g,1.06 g,0.0 g,1.06 g,0.00 g,0.00 g,0.58 g,0.00 g,0.00 g,0.48 g,5.10 g,0.950 g,1.925 g,0.625 g,64.00 mg,0.0 g,3.73 g,0.00 mg,0.00 mg,68.53 g
8652,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak/roast",100 g,230,17g,7.5g,74mg,50.00 mg,43.1 mg,3.00 mcg,0.00 mcg,4.759 mg,0.480 mg,0.233 mg,0.086 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.388 mg,0.0 mg,5.00 IU,0.10 mg,0.10 mg,1.5 mcg,7.00 mg,0.074 mg,1.64 mg,20.00 mg,0.072 mg,137.00 mg,256.00 mg,23.2 mcg,4.88 mg,19.55 g,1.231 g,1.368 g,1.955 g,0.205 g,3.265 g,0.968 g,0.765 g,0.134 g,0.928 g,1.732 g,1.934 g,0.540 g,0.798 g,0.902 g,0.829 g,0.939 g,0.219 g,0.750 g,0.991 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.90 g,7.515 g,8.092 g,0.825 g,74.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,63.08 g
8653,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,187,12g,4.6g,65mg,64.00 mg,44.4 mg,3.00 mcg,0.00 mcg,5.241 mg,0.594 mg,0.289 mg,0.055 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.421 mg,0.0 mg,4.00 IU,0.15 mg,0.15 mg,1.5 mcg,6.00 mg,0.085 mg,1.71 mg,20.00 mg,0.085 mg,145.00 mg,262.00 mg,22.2 mcg,5.99 mg,20.38 g,1.264 g,1.388 g,1.986 g,0.208 g,3.333 g,1.003 g,0.764 g,0.139 g,0.949 g,1.757 g,1.953 g,0.552 g,0.818 g,0.914 g,0.839 g,0.961 g,0.228 g,0.760 g,1.019 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.71 g,4.626 g,5.431 g,0.548 g,65.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,67.25 g
8654,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,360,29g,13g,87mg,63.00 mg,0,6.00 mcg,0.00 mcg,5.006 mg,0,0.309 mg,0.093 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.12 mcg,0.487 mg,0.0 mg,8.00 IU,0,0,1.6 mcg,23.00 mg,0.075 mg,2.40 mg,22.00 mg,0,163.00 mg,255.00 mg,24.6 mcg,5.30 mg,24.23 g,1.502 g,1.650 g,2.360 g,0.247 g,3.961 g,1.192 g,0.908 g,0.166 g,1.128 g,2.088 g,2.321 g,0.655 g,0.972 g,1.087 g,0.997 g,1.142 g,0.271 g,0.903 g,1.211 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,29.21 g,12.990 g,14.191 g,1.203 g,87.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,46.49 g
8655,"Beverages, prepared with water, frozen concentrate, with juice and pulp, breakfast type, Orange drink",100 g,45,0g,,0,10.00 mg,0,0.00 mcg,0.00 mcg,0.253 mg,0.189 mg,1.042 mg,0.105 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.071 mg,55.1 mg,0,0.02 mg,0.02 mg,0.0 mcg,118.00 mg,0.100 mg,0.08 mg,11.00 mg,0.014 mg,33.00 mg,167.00 mg,0.0 mcg,0.04 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.32 g,0.0 g,11.05 g,0,0,0,0,0,0,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,88.08 g
8656,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, shank half, leg, domestic",100 g,225,12g,5.1g,90mg,65.00 mg,0,22.00 mcg,0.00 mcg,6.550 mg,0.700 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.67 mcg,0.160 mg,0.0 mg,0,0.16 mg,0.16 mg,0,10.00 mg,0.117 mg,1.98 mg,25.00 mg,0.025 mg,198.00 mg,326.00 mg,29.4 mcg,4.66 mg,26.41 g,1.588 g,1.569 g,2.324 g,0.315 g,3.832 g,1.290 g,0.837 g,0,1.274 g,2.054 g,2.332 g,0.678 g,1.075 g,1.108 g,0.982 g,1.130 g,0.309 g,0.888 g,1.425 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.45 g,5.090 g,5.290 g,0.880 g,90.00 mg,0,1.05 g,0,0,60.66 g
8657,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, whole (shank and sirloin), leg, domestic",100 g,128,4.5g,1.6g,64mg,62.00 mg,0,23.00 mcg,0.00 mcg,6.230 mg,0.720 mg,0.250 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.70 mcg,0.170 mg,0.0 mg,0,0.22 mg,0.22 mg,0,6.00 mg,0.126 mg,1.82 mg,27.00 mg,0.024 mg,193.00 mg,289.00 mg,23.5 mcg,3.84 mg,20.56 g,1.236 g,1.221 g,1.809 g,0.245 g,2.983 g,1.004 g,0.651 g,0,0.992 g,1.599 g,1.815 g,0.528 g,0.837 g,0.862 g,0.764 g,0.880 g,0.240 g,0.691 g,1.109 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.51 g,1.610 g,1.810 g,0.410 g,64.00 mg,0,1.07 g,0,0,74.11 g
8658,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, eye of round steak, round",100 g,124,3.5g,1.3g,60mg,53.00 mg,64.0 mg,4.00 mcg,0.00 mcg,6.685 mg,0.354 mg,0.183 mg,0.063 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.641 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.042 mg,1.45 mg,12.00 mg,0.001 mg,220.00 mg,317.00 mg,22.4 mcg,3.39 mg,23.26 g,1.442 g,1.584 g,2.267 g,0.237 g,3.804 g,1.145 g,0.872 g,0.159 g,1.084 g,2.005 g,2.228 g,0.629 g,0.933 g,1.044 g,0.958 g,1.096 g,0.260 g,0.867 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.48 g,1.285 g,1.490 g,0.251 g,60.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.07 g
8659,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,124,3.4g,1.3g,60mg,53.00 mg,64.0 mg,4.00 mcg,0.00 mcg,6.687 mg,0.354 mg,0.183 mg,0.063 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.641 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.042 mg,1.45 mg,12.00 mg,0.001 mg,221.00 mg,317.00 mg,22.4 mcg,3.40 mg,23.27 g,1.443 g,1.585 g,2.267 g,0.237 g,3.805 g,1.145 g,0.872 g,0.159 g,1.084 g,2.006 g,2.229 g,0.630 g,0.933 g,1.044 g,0.958 g,1.097 g,0.260 g,0.867 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.44 g,1.276 g,1.482 g,0.250 g,60.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.09 g
8660,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,312,23g,9.2g,83mg,64.00 mg,0,7.00 mcg,0.00 mcg,4.180 mg,0.300 mg,0.190 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.00 mcg,0.350 mg,0.0 mg,0,0,0,0,13.00 mg,0.090 mg,2.28 mg,23.00 mg,0.014 mg,183.00 mg,342.00 mg,21.0 mcg,5.93 mg,24.73 g,1.492 g,1.563 g,2.260 g,0.277 g,3.716 g,1.349 g,0.847 g,0,1.112 g,1.955 g,2.058 g,0.633 g,0.966 g,1.092 g,0.946 g,1.080 g,0.277 g,0.831 g,1.203 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.84 g,9.240 g,9.780 g,0.780 g,83.00 mg,0,1.08 g,0,0,51.08 g
8661,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,285,20g,8g,83mg,64.00 mg,0,7.00 mcg,0.00 mcg,4.220 mg,0.310 mg,0.190 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.01 mcg,0.350 mg,0.0 mg,0,0,0,0,13.00 mg,0.090 mg,2.30 mg,23.00 mg,0.014 mg,184.00 mg,344.00 mg,21.1 mcg,5.98 mg,24.91 g,1.502 g,1.574 g,2.276 g,0.279 g,3.742 g,1.359 g,0.853 g,0,1.120 g,1.969 g,2.072 g,0.638 g,0.972 g,1.100 g,0.952 g,1.088 g,0.279 g,0.837 g,1.212 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.79 g,8.010 g,8.490 g,0.680 g,83.00 mg,0,1.09 g,0,0,52.79 g
8662,"Apple juice, diluted with 3 volume water without added ascorbic acid, unsweetened, frozen concentrate",100 g,47,0.1g,,0,7.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.038 mg,0.063 mg,0.015 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.033 mg,0.6 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,6.00 mg,0.014 mg,0.26 mg,5.00 mg,0.063 mg,7.00 mg,126.00 mg,0.1 mcg,0.04 mg,0.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.54 g,0.1 g,10.93 g,0,0,0,0,0,0,0.10 g,0.018 g,0.002 g,0.031 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,87.90 g
8663,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, blade, shoulder, domestic",100 g,278,20g,8.2g,95mg,82.00 mg,89.3 mg,18.00 mcg,0.00 mcg,6.380 mg,0.670 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.150 mg,0.0 mg,2.00 IU,0.15 mg,0.15 mg,4.4 mcg,24.00 mg,0.122 mg,1.72 mg,24.00 mg,0.024 mg,198.00 mg,336.00 mg,27.4 mcg,5.62 mg,23.08 g,1.388 g,1.371 g,2.031 g,0.275 g,3.349 g,1.127 g,0.731 g,0,1.113 g,1.795 g,2.038 g,0.592 g,0.940 g,0.968 g,0.858 g,0.988 g,0.270 g,0.776 g,1.245 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.94 g,8.180 g,8.460 g,1.420 g,95.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,55.92 g
8664,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, blade, shoulder, domestic",100 g,345,25g,10g,116mg,75.00 mg,0,18.00 mcg,0.00 mcg,6.040 mg,0.610 mg,0.210 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.83 mcg,0.110 mg,0.0 mg,0,0.16 mg,0.16 mg,0,27.00 mg,0.121 mg,2.35 mg,24.00 mg,0.027 mg,185.00 mg,243.00 mg,33.1 mcg,6.86 mg,28.51 g,1.715 g,1.694 g,2.510 g,0.340 g,4.138 g,1.393 g,0.903 g,0,1.376 g,2.218 g,2.518 g,0.732 g,1.161 g,1.196 g,1.060 g,1.220 g,0.333 g,0.958 g,1.539 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.73 g,10.290 g,10.100 g,2.030 g,116.00 mg,0,1.53 g,0,0,45.18 g
8665,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, blade, shoulder, domestic",100 g,281,21g,8.6g,92mg,66.00 mg,0,21.00 mcg,0.00 mcg,5.910 mg,0.690 mg,0.230 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.67 mcg,0.110 mg,0.0 mg,0,0.14 mg,0.14 mg,0,21.00 mg,0.106 mg,1.92 mg,22.00 mg,0.022 mg,183.00 mg,246.00 mg,25.2 mcg,5.58 mg,22.25 g,1.338 g,1.322 g,1.958 g,0.266 g,3.228 g,1.086 g,0.705 g,0,1.073 g,1.730 g,1.964 g,0.571 g,0.906 g,0.933 g,0.827 g,0.952 g,0.260 g,0.748 g,1.200 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.61 g,8.640 g,8.420 g,1.680 g,92.00 mg,0,1.19 g,0,0,55.85 g
8666,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,188,8.2g,3g,78mg,35.00 mg,102.0 mg,8.00 mcg,0.00 mcg,4.682 mg,0.528 mg,0.143 mg,0.062 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.352 mg,0.0 mg,6.00 IU,0.38 mg,0.38 mg,1.3 mcg,6.00 mg,0.064 mg,2.18 mg,17.00 mg,0.009 mg,166.00 mg,217.00 mg,27.4 mcg,4.49 mg,26.79 g,1.629 g,1.732 g,2.440 g,0.346 g,4.022 g,1.631 g,0.855 g,0.281 g,1.219 g,2.131 g,2.264 g,0.698 g,1.058 g,1.277 g,1.055 g,1.070 g,0.176 g,0.854 g,1.329 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.21 g,3.007 g,3.405 g,0.305 g,78.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,64.67 g
8667,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, roast, bottom round, round",100 g,177,6.5g,2.3g,77mg,36.00 mg,105.7 mg,9.00 mcg,0.00 mcg,4.987 mg,0.546 mg,0.157 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.372 mg,0.0 mg,0,0.37 mg,0.37 mg,1.5 mcg,6.00 mg,0.069 mg,2.33 mg,19.00 mg,0.010 mg,176.00 mg,228.00 mg,31.5 mcg,4.79 mg,27.76 g,1.688 g,1.795 g,2.528 g,0.358 g,4.167 g,1.690 g,0.886 g,0.292 g,1.263 g,2.208 g,2.346 g,0.723 g,1.096 g,1.323 g,1.093 g,1.109 g,0.182 g,0.885 g,1.377 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.48 g,2.260 g,2.730 g,0.242 g,77.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,65.37 g
8668,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, steak, bottom round, round",100 g,214,7.7g,2.7g,93mg,44.00 mg,129.5 mg,11.00 mcg,0.00 mcg,6.109 mg,0.669 mg,0.192 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.456 mg,0.0 mg,5.00 IU,0.45 mg,0.45 mg,1.6 mcg,7.00 mg,0.084 mg,2.83 mg,23.00 mg,0.012 mg,214.00 mg,278.00 mg,38.3 mcg,5.82 mg,34.00 g,2.067 g,2.199 g,3.097 g,0.439 g,5.105 g,2.071 g,1.085 g,0.357 g,1.547 g,2.705 g,2.874 g,0.886 g,1.343 g,1.621 g,1.339 g,1.358 g,0.223 g,1.084 g,1.687 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.67 g,2.675 g,3.231 g,0.286 g,93.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,58.09 g
8669,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,179,11g,3.9g,68mg,78.00 mg,0,3.00 mcg,0.00 mcg,3.630 mg,0,0.267 mg,0.145 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.371 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,7.00 mg,0.121 mg,2.74 mg,24.00 mg,0,207.00 mg,339.00 mg,28.7 mcg,7.82 mg,20.10 g,1.265 g,1.406 g,2.010 g,0.211 g,3.357 g,0.995 g,0.786 g,0.137 g,0.954 g,1.781 g,1.988 g,0.555 g,0.820 g,0.927 g,0.852 g,0.965 g,0.225 g,0.770 g,1.019 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.90 g,3.930 g,5.626 g,0.366 g,68.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,68.60 g
8670,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,199,13g,5.1g,68mg,80.00 mg,0,3.00 mcg,0.00 mcg,3.552 mg,0,0.222 mg,0.083 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.67 mcg,0.395 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,6.00 mg,0.130 mg,2.40 mg,22.00 mg,0,191.00 mg,325.00 mg,27.7 mcg,7.09 mg,19.70 g,1.218 g,1.330 g,1.903 g,0.198 g,3.205 g,0.971 g,0.725 g,0.135 g,0.915 g,1.683 g,1.863 g,0.531 g,0.786 g,0.878 g,0.805 g,0.924 g,0.221 g,0.729 g,0.984 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.40 g,5.079 g,7.083 g,0.433 g,68.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,66.50 g
8671,"Pork, raw,with added solution, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh",100 g,169,11g,3.9g,62mg,155.00 mg,71.7 mg,0.00 mcg,0.00 mcg,3.763 mg,1.418 mg,0.335 mg,0.474 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.96 mcg,0.480 mg,0.0 mg,18.00 IU,0.21 mg,0.21 mg,0.0 mcg,15.00 mg,0.116 mg,0.97 mg,18.00 mg,0.010 mg,211.00 mg,391.00 mg,26.6 mcg,2.83 mg,17.19 g,1.009 g,1.144 g,1.681 g,0.198 g,2.744 g,0.774 g,0.742 g,0.044 g,0.846 g,1.464 g,1.594 g,0.473 g,0.722 g,0.695 g,0.743 g,0.772 g,0.181 g,0.654 g,0.898 g,0.16 g,0.0 g,0.00 g,0,0,0,0,0,0,11.12 g,3.912 g,4.686 g,1.434 g,62.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,70.36 g
8672,"Beef, cooked, all grades, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,230,12g,4.9g,89mg,62.00 mg,71.5 mg,7.00 mcg,0.00 mcg,5.519 mg,0.457 mg,0.269 mg,0.073 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.542 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,1.5 mcg,14.00 mg,0.088 mg,2.82 mg,20.00 mg,0.009 mg,224.00 mg,323.00 mg,29.2 mcg,6.34 mg,28.40 g,1.741 g,1.924 g,2.715 g,0.314 g,4.591 g,1.458 g,1.006 g,0.207 g,1.311 g,2.404 g,2.630 g,0.783 g,1.140 g,1.279 g,1.155 g,1.291 g,0.294 g,1.020 g,1.407 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.42 g,4.853 g,5.573 g,0.660 g,89.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,58.61 g
8673,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak/roast",100 g,253,20g,8.7g,68mg,50.00 mg,41.1 mg,3.00 mcg,0.00 mcg,4.629 mg,0.474 mg,0.244 mg,0.107 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.404 mg,0.0 mg,6.00 IU,0.17 mg,0.17 mg,1.5 mcg,8.00 mg,0.063 mg,1.81 mg,19.00 mg,0.063 mg,128.00 mg,224.00 mg,23.3 mcg,4.71 mg,18.39 g,1.137 g,1.241 g,1.776 g,0.185 g,2.991 g,0.907 g,0.677 g,0.126 g,0.854 g,1.571 g,1.739 g,0.496 g,0.734 g,0.820 g,0.751 g,0.862 g,0.206 g,0.680 g,0.919 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.95 g,8.741 g,9.322 g,0.932 g,68.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,60.90 g
8674,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, loin, fresh, imported, Australian",100 g,219,12g,5.6g,82mg,78.00 mg,0,0,0,7.831 mg,0.813 mg,0.322 mg,0.173 mg,0,0,0,0,0,0,0,2.00 mcg,0.493 mg,0,0,0,0,0,21.00 mg,0.150 mg,2.12 mg,25.00 mg,0.013 mg,214.00 mg,331.00 mg,9.6 mcg,3.36 mg,25.49 g,1.534 g,1.513 g,2.244 g,0.306 g,3.700 g,1.244 g,0.808 g,0,1.232 g,1.982 g,2.252 g,0.653 g,1.036 g,1.069 g,0.946 g,1.089 g,0.298 g,0.857 g,1.375 g,0.00 g,0,0,0,0,0,0,0,0,12.25 g,5.572 g,4.888 g,0.486 g,82.00 mg,0,1.03 g,0,0,62.00 g
8675,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, boneless, top loin filet",100 g,195,8.5g,3g,86mg,63.00 mg,0,7.00 mcg,0.00 mcg,8.654 mg,0,0.150 mg,0.078 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.92 mcg,0.610 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,17.00 mg,0.096 mg,2.06 mg,26.00 mg,0,235.00 mg,377.00 mg,33.9 mcg,5.69 mg,29.33 g,1.914 g,2.151 g,3.097 g,0.322 g,5.229 g,1.382 g,1.190 g,0.148 g,1.495 g,2.759 g,3.083 g,0.852 g,1.278 g,1.346 g,1.301 g,1.507 g,0.360 g,1.197 g,1.581 g,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,8.54 g,2.987 g,3.628 g,0.293 g,86.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,60.67 g
8676,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,146,7g,3g,70mg,82.00 mg,74.0 mg,3.00 mcg,0.00 mcg,4.167 mg,0.710 mg,0.187 mg,0.070 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.24 mcg,0.357 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,15.00 mg,0.093 mg,2.24 mg,18.00 mg,0.014 mg,193.00 mg,317.00 mg,21.3 mcg,7.44 mg,20.96 g,1.211 g,1.410 g,1.930 g,0.223 g,3.413 g,0.933 g,0.691 g,0.106 g,0.918 g,1.735 g,1.886 g,0.611 g,0.817 g,0.863 g,0.823 g,0.949 g,0.240 g,0.743 g,0.970 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.95 g,3.030 g,3.550 g,0.340 g,70.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,71.19 g
8677,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,171,9.2g,3.8g,59mg,45.00 mg,56.0 mg,4.00 mcg,0.00 mcg,6.681 mg,0.361 mg,0.197 mg,0.052 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.67 mcg,0.570 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,15.00 mg,0.041 mg,1.91 mg,11.00 mg,0.002 mg,198.00 mg,271.00 mg,20.2 mcg,3.62 mg,22.19 g,1.372 g,1.498 g,2.143 g,0.223 g,3.609 g,1.094 g,0.817 g,0.152 g,1.031 g,1.895 g,2.098 g,0.598 g,0.885 g,0.989 g,0.906 g,1.040 g,0.249 g,0.821 g,1.108 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.16 g,3.790 g,4.328 g,0.505 g,59.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,67.82 g
8678,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,151,6.7g,2.9g,63mg,46.00 mg,61.0 mg,4.00 mcg,0.00 mcg,6.267 mg,0.391 mg,0.213 mg,0.059 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.552 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.5 mcg,14.00 mg,0.044 mg,1.73 mg,12.00 mg,0.002 mg,204.00 mg,279.00 mg,21.4 mcg,3.52 mg,22.79 g,1.434 g,1.594 g,2.279 g,0.239 g,3.805 g,1.128 g,0.891 g,0.156 g,1.081 g,2.019 g,2.253 g,0.630 g,0.930 g,1.051 g,0.966 g,1.094 g,0.255 g,0.874 g,1.155 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.67 g,2.910 g,3.250 g,0.420 g,63.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.15 g
8679,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,333,26g,10g,84mg,65.00 mg,0,8.00 mcg,0.00 mcg,3.740 mg,0.380 mg,0.190 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.37 mcg,0.230 mg,0.0 mg,0,0,0,0,9.00 mg,0.090 mg,2.39 mg,20.00 mg,0.014 mg,176.00 mg,299.00 mg,21.7 mcg,5.98 mg,23.40 g,1.411 g,1.479 g,2.137 g,0.262 g,3.515 g,1.276 g,0.801 g,0,1.052 g,1.849 g,1.946 g,0.599 g,0.913 g,1.033 g,0.895 g,1.022 g,0.262 g,0.786 g,1.138 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.84 g,10.420 g,11.060 g,0.900 g,84.00 mg,0,0.93 g,0,0,49.40 g
8680,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,324,26g,10g,80mg,64.00 mg,0,6.00 mcg,0.00 mcg,2.780 mg,0.350 mg,0.160 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.89 mcg,0.230 mg,0.0 mg,0,0,0,0,10.00 mg,0.079 mg,2.19 mg,19.00 mg,0.013 mg,182.00 mg,309.00 mg,21.2 mcg,5.07 mg,21.55 g,1.300 g,1.362 g,1.969 g,0.241 g,3.238 g,1.176 g,0.738 g,0,0.969 g,1.704 g,1.793 g,0.552 g,0.841 g,0.952 g,0.824 g,0.941 g,0.241 g,0.724 g,1.048 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.71 g,10.430 g,10.850 g,0.970 g,80.00 mg,0,1.04 g,0,0,50.25 g
8681,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,370,31g,13g,81mg,63.00 mg,0,5.00 mcg,0.00 mcg,2.700 mg,0.340 mg,0.160 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.81 mcg,0.230 mg,0.0 mg,0,0,0,0,10.00 mg,0.076 mg,2.12 mg,18.00 mg,0.013 mg,175.00 mg,297.00 mg,21.0 mcg,4.83 mg,20.86 g,1.258 g,1.318 g,1.905 g,0.234 g,3.133 g,1.138 g,0.714 g,0,0.938 g,1.648 g,1.735 g,0.534 g,0.814 g,0.921 g,0.798 g,0.911 g,0.234 g,0.701 g,1.014 g,0.00 g,0.0 g,0,0,0,0,0,0,0,31.18 g,12.670 g,13.210 g,1.180 g,81.00 mg,0,1.00 g,0,0,45.96 g
8682,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,378,31g,13g,85mg,63.00 mg,0,7.00 mcg,0.00 mcg,3.590 mg,0.360 mg,0.180 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.31 mcg,0.220 mg,0.0 mg,0,0,0,0,10.00 mg,0.087 mg,2.30 mg,19.00 mg,0.013 mg,169.00 mg,286.00 mg,21.6 mcg,5.65 mg,22.50 g,1.357 g,1.422 g,2.056 g,0.252 g,3.380 g,1.228 g,0.770 g,0,1.012 g,1.778 g,1.872 g,0.576 g,0.878 g,0.994 g,0.860 g,0.983 g,0.252 g,0.756 g,1.094 g,0.00 g,0.0 g,0,0,0,0,0,0,0,31.28 g,12.620 g,13.390 g,1.090 g,85.00 mg,0,0.89 g,0,0,45.90 g
8683,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,317,24g,11g,98mg,70.00 mg,81.8 mg,6.00 mcg,0.00 mcg,3.246 mg,0.713 mg,0.221 mg,0.089 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.55 mcg,0.273 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,14.00 mg,0.096 mg,2.67 mg,20.00 mg,0.012 mg,168.00 mg,228.00 mg,29.0 mcg,9.64 mg,25.26 g,1.441 g,1.663 g,2.266 g,0.265 g,3.996 g,1.152 g,0.818 g,0.173 g,1.074 g,2.032 g,2.209 g,0.718 g,0.961 g,1.038 g,0.970 g,1.112 g,0.285 g,0.871 g,1.142 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.05 g,10.638 g,12.282 g,1.005 g,98.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,50.69 g
8684,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,287,20g,9.1g,104mg,71.00 mg,93.0 mg,6.00 mcg,0.00 mcg,3.501 mg,0.786 mg,0.245 mg,0.091 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.29 mcg,0.308 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,1.6 mcg,14.00 mg,0.096 mg,2.76 mg,21.00 mg,0.013 mg,180.00 mg,269.00 mg,31.9 mcg,10.23 mg,25.81 g,1.472 g,1.699 g,2.315 g,0.271 g,4.082 g,1.178 g,0.836 g,0.176 g,1.098 g,2.076 g,2.257 g,0.733 g,0.982 g,1.061 g,0.991 g,1.136 g,0.291 g,0.890 g,1.167 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.38 g,9.144 g,10.166 g,0.922 g,104.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,53.99 g
8685,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, domestic",100 g,270,19g,8g,92mg,67.00 mg,0,21.00 mcg,0.00 mcg,5.840 mg,0.700 mg,0.240 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.68 mcg,0.130 mg,0.0 mg,0,0,0,0,21.00 mg,0.107 mg,1.95 mg,23.00 mg,0.022 mg,185.00 mg,248.00 mg,25.6 mcg,5.72 mg,22.62 g,1.360 g,1.344 g,1.991 g,0.270 g,3.282 g,1.105 g,0.717 g,0,1.091 g,1.759 g,1.997 g,0.580 g,0.921 g,0.949 g,0.841 g,0.968 g,0.264 g,0.760 g,1.221 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.19 g,7.960 g,7.830 g,1.580 g,92.00 mg,0,1.21 g,0,0,56.95 g
8686,"Lamb, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, domestic",100 g,267,19g,7.5g,95mg,83.00 mg,0,18.00 mcg,0.00 mcg,6.330 mg,0.670 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.74 mcg,0.150 mg,0.0 mg,0,0,0,0,24.00 mg,0.123 mg,1.73 mg,24.00 mg,0.024 mg,201.00 mg,341.00 mg,27.8 mcg,5.77 mg,23.48 g,1.412 g,1.395 g,2.067 g,0.280 g,3.407 g,1.147 g,0.744 g,0,1.133 g,1.826 g,2.073 g,0.603 g,0.956 g,0.985 g,0.873 g,1.005 g,0.274 g,0.789 g,1.267 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.50 g,7.490 g,7.880 g,1.300 g,95.00 mg,0,1.17 g,0,0,57.01 g
8687,"Lamb, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, domestic",100 g,339,24g,9.9g,116mg,75.00 mg,0,18.00 mcg,0.00 mcg,6.000 mg,0.610 mg,0.210 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.84 mcg,0.110 mg,0.0 mg,0,0,0,0,27.00 mg,0.121 mg,2.38 mg,24.00 mg,0.027 mg,187.00 mg,244.00 mg,33.5 mcg,6.98 mg,28.92 g,1.739 g,1.718 g,2.545 g,0.345 g,4.196 g,1.412 g,0.916 g,0,1.395 g,2.249 g,2.554 g,0.742 g,1.177 g,1.213 g,1.075 g,1.238 g,0.338 g,0.972 g,1.560 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.88 g,9.880 g,9.740 g,1.970 g,116.00 mg,0,1.55 g,0,0,45.65 g
8688,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, sirloin half, leg, domestic",100 g,204,9.2g,3.3g,92mg,71.00 mg,0,21.00 mcg,0.00 mcg,6.270 mg,0.700 mg,0.310 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.58 mcg,0.170 mg,0.0 mg,0,0.17 mg,0.17 mg,0,8.00 mg,0.119 mg,2.20 mg,25.00 mg,0.028 mg,203.00 mg,333.00 mg,30.8 mcg,4.85 mg,28.35 g,1.705 g,1.684 g,2.496 g,0.338 g,4.114 g,1.385 g,0.898 g,0,1.368 g,2.205 g,2.504 g,0.728 g,1.154 g,1.189 g,1.054 g,1.214 g,0.331 g,0.953 g,1.530 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.17 g,3.280 g,4.020 g,0.600 g,92.00 mg,0,1.09 g,0,0,62.49 g
8689,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, large end (ribs 6-9), rib",100 g,238,13g,5.4g,81mg,73.00 mg,104.9 mg,9.00 mcg,0.00 mcg,4.450 mg,0.450 mg,0.220 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.61 mcg,0.260 mg,0.0 mg,9.00 IU,0.14 mg,0.14 mg,1.6 mcg,8.00 mg,0.105 mg,2.82 mg,25.00 mg,0.016 mg,209.00 mg,357.00 mg,22.8 mcg,7.46 mg,27.53 g,1.674 g,1.780 g,2.508 g,0.355 g,4.133 g,1.676 g,0.879 g,0.289 g,1.253 g,2.190 g,2.327 g,0.717 g,1.087 g,1.312 g,1.084 g,1.100 g,0.181 g,0.877 g,1.366 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.40 g,5.350 g,5.600 g,0.380 g,81.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.90 g
8690,"Lamb, cooked, choice, trimmed to 1/4"" fat, separable fat, composite of trimmed retail cuts, domestic",100 g,586,59g,27g,114mg,58.00 mg,54.3 mg,3.00 mcg,0.00 mcg,7.800 mg,0.580 mg,0.170 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.35 mcg,0.040 mg,0.0 mg,2.00 IU,0.04 mg,0.04 mg,4.6 mcg,23.00 mg,0.088 mg,1.29 mg,13.00 mg,0.004 mg,114.00 mg,194.00 mg,18.8 mcg,1.74 mg,12.16 g,0.731 g,0.722 g,1.070 g,0.145 g,1.764 g,0.594 g,0.385 g,0,0.586 g,0.945 g,1.073 g,0.312 g,0.495 g,0.510 g,0.452 g,0.520 g,0.142 g,0.409 g,0.656 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,59.18 g,27.020 g,24.400 g,4.480 g,114.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,26.14 g
8691,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,196,13g,5.8g,71mg,77.00 mg,64.7 mg,3.00 mcg,0.00 mcg,3.950 mg,0.672 mg,0.157 mg,0.070 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.338 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.5 mcg,14.00 mg,0.084 mg,1.97 mg,16.00 mg,0.012 mg,172.00 mg,271.00 mg,18.6 mcg,5.89 mg,19.10 g,1.089 g,1.258 g,1.713 g,0.200 g,3.021 g,0.871 g,0.619 g,0.131 g,0.812 g,1.536 g,1.670 g,0.542 g,0.727 g,0.785 g,0.734 g,0.840 g,0.215 g,0.659 g,0.863 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.33 g,5.805 g,6.482 g,0.591 g,71.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,67.17 g
8692,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,210,15g,6.4g,70mg,76.00 mg,66.5 mg,3.00 mcg,0.00 mcg,3.821 mg,0.620 mg,0.166 mg,0.070 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.94 mcg,0.337 mg,0.0 mg,5.00 IU,0.18 mg,0.18 mg,1.5 mcg,15.00 mg,0.083 mg,2.16 mg,16.00 mg,0.012 mg,177.00 mg,302.00 mg,19.6 mcg,7.02 mg,18.87 g,1.077 g,1.243 g,1.693 g,0.198 g,2.985 g,0.861 g,0.612 g,0.129 g,0.803 g,1.518 g,1.650 g,0.536 g,0.718 g,0.776 g,0.725 g,0.830 g,0.213 g,0.651 g,0.853 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.99 g,6.387 g,7.274 g,0.614 g,70.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,65.78 g
8693,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin",100 g,179,7g,2.5g,76mg,58.00 mg,103.5 mg,9.00 mcg,0.00 mcg,7.939 mg,0.535 mg,0.144 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.600 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,20.00 mg,0.074 mg,1.68 mg,24.00 mg,0.010 mg,222.00 mg,359.00 mg,34.1 mcg,5.00 mg,27.17 g,1.652 g,1.757 g,2.475 g,0.351 g,4.078 g,1.654 g,0.867 g,0.285 g,1.236 g,2.161 g,2.296 g,0.707 g,1.073 g,1.295 g,1.070 g,1.085 g,0.179 g,0.866 g,1.348 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.95 g,2.517 g,3.502 g,0.223 g,76.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,65.55 g
8694,"Carbonated beverage, without caffeine, with sodium saccharin, other than cola or pepper, low calorie",100 g,0,0g,,0,16.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,4.00 mg,0.025 mg,0.04 mg,1.00 mg,0.017 mg,0.00 mg,2.00 mg,0.0 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.10 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.10 g,0,0,99.80 g
8695,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, porterhouse steak, short loin",100 g,194,8.8g,3.3g,84mg,69.00 mg,102.4 mg,8.00 mcg,0.00 mcg,4.630 mg,0.340 mg,0.250 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.400 mg,0.0 mg,0,0.14 mg,0.14 mg,0,6.00 mg,0.143 mg,3.24 mg,25.00 mg,0.016 mg,211.00 mg,367.00 mg,20.0 mcg,5.06 mg,26.89 g,1.622 g,1.812 g,2.457 g,0.301 g,4.310 g,1.467 g,0.921 g,0.124 g,1.209 g,2.377 g,2.524 g,0.763 g,1.166 g,1.187 g,1.028 g,1.175 g,0.301 g,0.986 g,1.308 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.81 g,3.280 g,3.760 g,0.370 g,84.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,62.19 g
8696,"Beef, cooked, all grades, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts",100 g,194,8.2g,3.1g,80mg,54.00 mg,89.2 mg,9.00 mcg,0.00 mcg,6.222 mg,0.549 mg,0.213 mg,0.074 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.536 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.6 mcg,12.00 mg,0.083 mg,2.40 mg,23.00 mg,0.031 mg,200.00 mg,303.00 mg,33.2 mcg,5.80 mg,28.95 g,1.809 g,1.972 g,2.806 g,0.349 g,4.676 g,1.589 g,1.027 g,0.237 g,1.380 g,2.473 g,2.690 g,0.788 g,1.189 g,1.354 g,1.198 g,1.292 g,0.259 g,1.029 g,1.484 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.15 g,3.108 g,3.533 g,0.408 g,80.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,62.48 g
8697,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, shank half, leg, fresh, imported, Australian",100 g,201,13g,6.4g,66mg,75.00 mg,0,0,0,5.060 mg,0.495 mg,0.292 mg,0.142 mg,0,0,0,0,0,0,0,2.75 mcg,0.367 mg,0,0,0,0,0,9.00 mg,0.181 mg,1.48 mg,20.00 mg,0.010 mg,176.00 mg,301.00 mg,7.8 mcg,4.04 mg,18.59 g,1.118 g,1.103 g,1.636 g,0.223 g,2.697 g,0.907 g,0.589 g,0,0.898 g,1.445 g,1.642 g,0.476 g,0.755 g,0.779 g,0.690 g,0.794 g,0.217 g,0.625 g,1.002 g,0.00 g,0,0,0,0,0,0,0,0,13.48 g,6.389 g,5.549 g,0.570 g,66.00 mg,0,0.98 g,0,0,67.64 g
8698,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,185,5.5g,1.9g,84mg,42.00 mg,121.2 mg,11.00 mcg,0.00 mcg,5.717 mg,0.626 mg,0.180 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.427 mg,0.0 mg,4.00 IU,0.49 mg,0.49 mg,17.5 mcg,7.00 mg,0.080 mg,2.70 mg,21.00 mg,0.011 mg,204.00 mg,264.00 mg,36.4 mcg,5.54 mg,31.82 g,1.935 g,2.058 g,2.899 g,0.411 g,4.778 g,1.938 g,1.016 g,0.334 g,1.448 g,2.532 g,2.690 g,0.829 g,1.257 g,1.517 g,1.254 g,1.271 g,0.209 g,1.014 g,1.579 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.45 g,1.878 g,2.278 g,0.239 g,84.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,61.96 g
8699,"Pork, cooked, separable lean only, composite of trimmed retail cuts (leg, loin, and shoulder), fresh",100 g,201,9.2g,3.1g,84mg,55.00 mg,65.2 mg,3.00 mcg,0.00 mcg,6.503 mg,0.725 mg,0.311 mg,0.672 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.577 mg,0.2 mg,31.00 IU,0.11 mg,0.11 mg,0.0 mcg,18.00 mg,0.078 mg,1.00 mg,25.00 mg,0.012 mg,231.00 mg,357.00 mg,44.2 mcg,2.90 mg,27.51 g,1.609 g,1.772 g,2.624 g,0.334 g,4.351 g,1.272 g,1.145 g,0.036 g,1.322 g,2.278 g,2.514 g,0.743 g,1.128 g,1.109 g,1.164 g,1.246 g,0.319 g,1.004 g,1.464 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.21 g,3.092 g,3.908 g,0.863 g,84.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,62.53 g
8700,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak/roast",100 g,260,21g,9.3g,70mg,57.00 mg,44.1 mg,3.00 mcg,0.00 mcg,4.153 mg,0.466 mg,0.244 mg,0.084 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.74 mcg,0.397 mg,0.0 mg,7.00 IU,0.15 mg,0.15 mg,1.5 mcg,10.00 mg,0.064 mg,1.73 mg,18.00 mg,0.064 mg,131.00 mg,231.00 mg,18.6 mcg,4.04 mg,17.92 g,1.108 g,1.210 g,1.731 g,0.180 g,2.915 g,0.884 g,0.660 g,0.122 g,0.833 g,1.531 g,1.695 g,0.483 g,0.715 g,0.799 g,0.732 g,0.840 g,0.201 g,0.663 g,0.895 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.96 g,9.265 g,9.929 g,0.921 g,70.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,60.35 g
8701,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak/roast",100 g,248,19g,8.8g,68mg,55.00 mg,42.1 mg,3.00 mcg,0.00 mcg,4.454 mg,0.495 mg,0.224 mg,0.084 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.437 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.5 mcg,11.00 mg,0.063 mg,1.76 mg,18.00 mg,0.063 mg,124.00 mg,237.00 mg,17.7 mcg,4.24 mg,18.44 g,1.160 g,1.290 g,1.844 g,0.193 g,3.079 g,0.913 g,0.721 g,0.126 g,0.875 g,1.633 g,1.823 g,0.509 g,0.753 g,0.851 g,0.781 g,0.886 g,0.207 g,0.707 g,0.935 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.34 g,8.844 g,9.399 g,0.886 g,68.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,61.47 g
8702,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, inside skirt steak, plate",100 g,205,10g,3.9g,85mg,76.00 mg,101.5 mg,7.00 mcg,0.00 mcg,3.820 mg,0,0.194 mg,0.092 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.80 mcg,0.327 mg,0.0 mg,0,0.11 mg,0.11 mg,0,11.00 mg,0.095 mg,2.83 mg,24.00 mg,0,236.00 mg,295.00 mg,19.9 mcg,7.43 mg,26.66 g,1.611 g,1.796 g,2.658 g,0.286 g,4.274 g,1.267 g,0.859 g,0.123 g,1.377 g,2.357 g,2.502 g,0.756 g,1.156 g,1.127 g,1.070 g,1.232 g,0.288 g,0.977 g,1.442 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.06 g,3.850 g,5.220 g,0.360 g,85.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,61.77 g
8703,"Infant formula, not reconstituted, liquid concentrate, with iron, ADVANCE, SIMILAC, ABBOTT NUTRITION",100 g,127,6.9g,2.4g,3mg,31.00 mg,15.6 mg,19.00 mcg,19.00 mcg,1.339 mg,0.574 mg,0.191 mg,0.127 mg,382.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.076 mg,11.5 mg,76.00 IU,1.28 mg,1.28 mg,10.2 mcg,99.00 mg,0.115 mg,2.30 mg,8.00 mg,0.006 mg,54.00 mg,134.00 mg,2.8 mcg,0.96 mg,2.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.52 g,0.0 g,13.52 g,0,0,0,13.52 g,0,0,6.89 g,2.401 g,2.551 g,1.555 g,3.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,76.16 g
8704,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, fresh, imported, Australian",100 g,262,21g,10g,67mg,78.00 mg,0,0,0,4.004 mg,0.679 mg,0.213 mg,0.107 mg,0,0,0,0,0,0,0,2.61 mcg,0.261 mg,0,0,0,0,0,19.00 mg,0.109 mg,1.21 mg,17.00 mg,0.010 mg,150.00 mg,260.00 mg,6.9 mcg,4.37 mg,16.48 g,0.992 g,0.978 g,1.451 g,0.198 g,2.392 g,0.804 g,0.522 g,0,0.796 g,1.282 g,1.456 g,0.422 g,0.670 g,0.691 g,0.612 g,0.704 g,0.193 g,0.554 g,0.889 g,0.00 g,0,0,0,0,0,0,0,0,21.28 g,10.300 g,8.579 g,0.864 g,67.00 mg,0,0.76 g,0,0,62.13 g
8705,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,281,19g,7.8g,84mg,62.00 mg,57.1 mg,6.00 mcg,0.00 mcg,5.274 mg,0,0.203 mg,0.058 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.663 mg,0.0 mg,5.00 IU,0.21 mg,0.21 mg,1.6 mcg,18.00 mg,0.056 mg,3.32 mg,21.00 mg,0.003 mg,215.00 mg,261.00 mg,24.9 mcg,3.86 mg,25.18 g,1.584 g,1.761 g,2.518 g,0.264 g,4.204 g,1.246 g,0.985 g,0.172 g,1.194 g,2.230 g,2.490 g,0.696 g,1.028 g,1.162 g,1.067 g,1.209 g,0.282 g,0.965 g,1.277 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.22 g,7.806 g,8.425 g,0.853 g,84.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,55.38 g
8706,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast or steak",100 g,123,4.1g,1.7g,65mg,73.00 mg,73.5 mg,3.00 mcg,0.00 mcg,4.618 mg,0.795 mg,0.212 mg,0.090 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.76 mcg,0.583 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,1.5 mcg,12.00 mg,0.074 mg,2.64 mg,25.00 mg,0.013 mg,236.00 mg,399.00 mg,24.1 mcg,6.86 mg,21.64 g,1.251 g,1.455 g,1.992 g,0.230 g,3.524 g,0.964 g,0.714 g,0.109 g,0.947 g,1.791 g,1.947 g,0.631 g,0.844 g,0.891 g,0.850 g,0.980 g,0.248 g,0.767 g,1.001 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.09 g,1.653 g,2.086 g,0.296 g,65.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,73.17 g
8707,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,182,11g,4.2g,65mg,74.00 mg,83.2 mg,3.00 mcg,0.00 mcg,3.380 mg,0.933 mg,0.211 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.96 mcg,0.375 mg,0.0 mg,0,0.17 mg,0.17 mg,0.6 mcg,5.00 mg,0.121 mg,2.23 mg,20.00 mg,0.015 mg,178.00 mg,302.00 mg,28.9 mcg,6.58 mg,18.75 g,1.140 g,1.212 g,1.708 g,0.242 g,2.814 g,1.142 g,0.598 g,0.135 g,0.853 g,1.491 g,1.584 g,0.488 g,0.740 g,0.894 g,0.738 g,0.749 g,0.123 g,0.597 g,0.930 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.33 g,4.186 g,4.408 g,0.463 g,65.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,70.00 g
8708,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,166,9.2g,3.5g,66mg,75.00 mg,102.7 mg,3.00 mcg,0.00 mcg,3.500 mg,0.990 mg,0.258 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.23 mcg,0.358 mg,0.0 mg,0,0.16 mg,0.16 mg,0.6 mcg,6.00 mg,0.116 mg,2.62 mg,23.00 mg,0.017 mg,198.00 mg,324.00 mg,31.5 mcg,7.47 mg,19.38 g,1.178 g,1.253 g,1.765 g,0.250 g,2.910 g,1.180 g,0.619 g,0.100 g,0.882 g,1.542 g,1.638 g,0.505 g,0.766 g,0.924 g,0.763 g,0.774 g,0.127 g,0.618 g,0.962 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.22 g,3.464 g,3.616 g,0.498 g,66.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,71.19 g
8709,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin",100 g,193,9.7g,3.5g,80mg,54.00 mg,100.3 mg,9.00 mcg,0.00 mcg,7.770 mg,0.517 mg,0.135 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.548 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,15.00 mg,0.082 mg,1.77 mg,22.00 mg,0.010 mg,202.00 mg,324.00 mg,29.9 mcg,4.90 mg,26.34 g,1.601 g,1.703 g,2.399 g,0.340 g,3.954 g,1.604 g,0.840 g,0.277 g,1.198 g,2.095 g,2.226 g,0.686 g,1.040 g,1.255 g,1.037 g,1.052 g,0.173 g,0.839 g,1.307 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,3.527 g,4.907 g,0.312 g,80.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,63.79 g
8710,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, ribeye petite roast",100 g,188,8.4g,3.1g,83mg,54.00 mg,0,7.00 mcg,0.00 mcg,5.655 mg,0,0.187 mg,0.065 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.72 mcg,0.561 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,5.00 mg,0.097 mg,2.65 mg,26.00 mg,0,234.00 mg,363.00 mg,33.6 mcg,6.81 mg,28.00 g,1.746 g,1.953 g,2.814 g,0.291 g,4.772 g,1.258 g,1.070 g,0.141 g,1.368 g,2.507 g,2.792 g,0.777 g,1.165 g,1.221 g,1.183 g,1.375 g,0.331 g,1.090 g,1.448 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.42 g,3.053 g,3.581 g,0.297 g,83.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,62.52 g
8711,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, boneless, ribeye petite roast",100 g,164,5.7g,1.9g,89mg,84.00 mg,0,7.00 mcg,0.00 mcg,4.554 mg,0,0.428 mg,0.089 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.43 mcg,0.460 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,6.00 mg,0.136 mg,3.46 mg,26.00 mg,0,236.00 mg,372.00 mg,38.5 mcg,10.73 mg,28.37 g,2.007 g,2.277 g,3.273 g,0.342 g,5.493 g,1.452 g,1.281 g,0.143 g,1.565 g,2.917 g,3.273 g,0.897 g,1.338 g,1.437 g,1.380 g,1.580 g,0.370 g,1.267 g,1.651 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.65 g,1.887 g,2.461 g,0.192 g,89.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.02 g
8712,"Infant formula, with ARA and DHA, ready-to-feed, with iron, LIPIL, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1.5g,0,31.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.059 mg,0.052 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,33.00 IU,0.87 mg,0.87 mg,5.2 mcg,62.00 mg,0.050 mg,1.18 mg,7.00 mg,0,42.00 mg,72.00 mg,1.8 mcg,0.66 mg,1.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.81 g,0.0 g,5.13 g,0,0,0,0,0,0,3.50 g,1.453 g,1.255 g,0.670 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,87.38 g
8713,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,214,14g,6g,72mg,52.00 mg,68.3 mg,8.00 mcg,0.00 mcg,5.449 mg,0.463 mg,0.164 mg,0.076 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.529 mg,0.0 mg,2.00 IU,0.28 mg,0.28 mg,1.5 mcg,17.00 mg,0.073 mg,1.69 mg,19.00 mg,0.025 mg,174.00 mg,283.00 mg,23.0 mcg,3.99 mg,20.01 g,1.225 g,1.321 g,1.874 g,0.235 g,3.113 g,1.117 g,0.685 g,0.179 g,0.918 g,1.646 g,1.784 g,0.529 g,0.794 g,0.929 g,0.802 g,0.859 g,0.170 g,0.682 g,0.994 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.42 g,6.036 g,6.497 g,0.617 g,72.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,64.81 g
8714,"Pork, raw, separable lean and fat, composite of trimmed retail cuts (loin and shoulder blade), fresh",100 g,177,10g,3.1g,65mg,54.00 mg,50.7 mg,1.00 mcg,0.00 mcg,5.452 mg,0.903 mg,0.238 mg,0.582 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.625 mg,0.1 mg,22.00 IU,0.16 mg,0.16 mg,0.0 mcg,16.00 mg,0.070 mg,0.74 mg,23.00 mg,0.010 mg,205.00 mg,345.00 mg,31.6 mcg,2.01 mg,20.08 g,1.178 g,1.319 g,1.939 g,0.237 g,3.185 g,0.928 g,0.850 g,0.040 g,0.975 g,1.687 g,1.848 g,0.547 g,0.834 g,0.817 g,0.860 g,0.903 g,0.220 g,0.748 g,1.057 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.14 g,3.106 g,3.768 g,1.122 g,65.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,69.13 g
8715,"Pork, cooked, separable lean only, composite of trimmed retail cuts (loin and shoulder blade), fresh",100 g,211,9.4g,3.3g,85mg,57.00 mg,0,6.00 mcg,0.00 mcg,5.251 mg,0.692 mg,0.344 mg,0.873 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.75 mcg,0.435 mg,0.4 mg,0,0,0,0,22.00 mg,0.053 mg,1.07 mg,26.00 mg,0.015 mg,234.00 mg,377.00 mg,45.4 mcg,2.87 mg,29.47 g,1.717 g,1.832 g,2.733 g,0.376 g,4.613 g,1.399 g,1.177 g,0,1.380 g,2.364 g,2.650 g,0.780 g,1.176 g,1.184 g,1.217 g,1.346 g,0.374 g,1.027 g,1.599 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.44 g,3.340 g,4.220 g,0.710 g,85.00 mg,0,1.19 g,0,0,60.30 g
8716,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean only, roast, bottom round , round",100 g,164,4.7g,1.6g,74mg,38.00 mg,108.3 mg,10.00 mcg,0.00 mcg,4.893 mg,0.561 mg,0.154 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.46 mcg,0.375 mg,0.0 mg,3.00 IU,0.36 mg,0.36 mg,1.3 mcg,6.00 mg,0.079 mg,2.35 mg,19.00 mg,0.010 mg,183.00 mg,238.00 mg,35.6 mcg,4.92 mg,28.45 g,1.729 g,1.840 g,2.591 g,0.367 g,4.271 g,1.732 g,0.908 g,0.299 g,1.294 g,2.263 g,2.404 g,0.741 g,1.124 g,1.356 g,1.121 g,1.136 g,0.187 g,0.906 g,1.411 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.67 g,1.608 g,1.951 g,0.207 g,74.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,66.61 g
8717,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, bottom round, round",100 g,217,7.7g,2.8g,93mg,45.00 mg,131.0 mg,11.00 mcg,0.00 mcg,5.802 mg,0.679 mg,0.173 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.452 mg,0.0 mg,0,0.45 mg,0.45 mg,1.6 mcg,9.00 mg,0.088 mg,2.74 mg,22.00 mg,0.012 mg,216.00 mg,279.00 mg,33.8 mcg,5.78 mg,34.39 g,2.091 g,2.224 g,3.132 g,0.444 g,5.163 g,2.094 g,1.098 g,0.361 g,1.565 g,2.736 g,2.906 g,0.896 g,1.358 g,1.639 g,1.355 g,1.374 g,0.226 g,1.096 g,1.706 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.72 g,2.775 g,3.269 g,0.291 g,93.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,57.92 g
8718,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, roast, bottom round, round",100 g,175,6.1g,2.2g,77mg,37.00 mg,107.0 mg,9.00 mcg,0.00 mcg,4.738 mg,0.554 mg,0.141 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.44 mcg,0.369 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,7.00 mg,0.073 mg,2.28 mg,19.00 mg,0.010 mg,179.00 mg,232.00 mg,28.1 mcg,4.81 mg,28.08 g,1.707 g,1.816 g,2.558 g,0.362 g,4.216 g,1.710 g,0.896 g,0.295 g,1.278 g,2.234 g,2.373 g,0.731 g,1.109 g,1.339 g,1.106 g,1.122 g,0.185 g,0.895 g,1.393 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.06 g,2.179 g,2.567 g,0.228 g,77.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.37 g
8719,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, roast, bottom round, round",100 g,199,9.4g,3.4g,81mg,35.00 mg,101.9 mg,8.00 mcg,0.00 mcg,4.839 mg,0.527 mg,0.150 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.352 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,6.00 mg,0.058 mg,2.20 mg,17.00 mg,0.009 mg,162.00 mg,215.00 mg,28.1 mcg,4.41 mg,26.76 g,1.627 g,1.731 g,2.438 g,0.345 g,4.018 g,1.630 g,0.854 g,0.281 g,1.218 g,2.129 g,2.262 g,0.697 g,1.057 g,1.276 g,1.054 g,1.069 g,0.176 g,0.853 g,1.328 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.37 g,3.366 g,3.966 g,0.353 g,81.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,63.54 g
8720,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, bottom round, round",100 g,230,10g,3.6g,96mg,42.00 mg,124.7 mg,10.00 mcg,0.00 mcg,5.918 mg,0.644 mg,0.184 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.430 mg,0.0 mg,0,0.46 mg,0.46 mg,1.6 mcg,7.00 mg,0.071 mg,2.71 mg,21.00 mg,0.011 mg,199.00 mg,264.00 mg,34.5 mcg,5.41 mg,32.73 g,1.990 g,2.116 g,2.981 g,0.422 g,4.914 g,1.993 g,1.045 g,0.344 g,1.489 g,2.604 g,2.766 g,0.852 g,1.293 g,1.560 g,1.289 g,1.308 g,0.215 g,1.043 g,1.624 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.00 g,3.593 g,4.233 g,0.377 g,96.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,56.74 g
8721,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,128,4.8g,2.1g,67mg,80.00 mg,77.6 mg,3.00 mcg,0.00 mcg,3.587 mg,0.858 mg,0.214 mg,0.080 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.11 mcg,0.413 mg,0.0 mg,4.00 IU,0.20 mg,0.20 mg,1.5 mcg,11.00 mg,0.087 mg,2.43 mg,25.00 mg,0.012 mg,223.00 mg,343.00 mg,24.1 mcg,7.93 mg,21.13 g,1.205 g,1.391 g,1.895 g,0.222 g,3.342 g,0.964 g,0.685 g,0.144 g,0.899 g,1.700 g,1.848 g,0.600 g,0.804 g,0.869 g,0.812 g,0.930 g,0.238 g,0.729 g,0.955 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.79 g,2.059 g,2.457 g,0.377 g,67.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,73.30 g
8722,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, porterhouse steak, short loin",100 g,224,13g,4.3g,91mg,69.00 mg,97.2 mg,8.00 mcg,0.00 mcg,4.630 mg,0.340 mg,0.250 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.400 mg,0.0 mg,0,0.14 mg,0.14 mg,0,6.00 mg,0.143 mg,3.24 mg,25.00 mg,0.016 mg,211.00 mg,301.00 mg,20.0 mcg,5.06 mg,25.51 g,1.539 g,1.719 g,2.330 g,0.286 g,4.089 g,1.392 g,0.873 g,0.118 g,1.147 g,2.255 g,2.394 g,0.724 g,1.106 g,1.126 g,0.975 g,1.114 g,0.286 g,0.935 g,1.241 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.80 g,4.345 g,6.175 g,0.385 g,91.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,59.13 g
8723,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin filet",100 g,219,12g,3.9g,87mg,86.00 mg,0,7.00 mcg,0.00 mcg,4.542 mg,0,0.427 mg,0.088 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.44 mcg,0.459 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,6.00 mg,0.138 mg,3.52 mg,27.00 mg,0,239.00 mg,378.00 mg,33.4 mcg,10.90 mg,28.30 g,1.648 g,1.832 g,2.618 g,0.275 g,4.373 g,1.296 g,1.024 g,0.193 g,1.242 g,2.320 g,2.590 g,0.724 g,1.069 g,1.208 g,1.110 g,1.258 g,0.294 g,1.004 g,1.328 g,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,11.60 g,3.862 g,5.171 g,0.399 g,87.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,58.60 g
8724,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin filet",100 g,253,16g,5.5g,85mg,91.00 mg,0,7.00 mcg,0.00 mcg,4.037 mg,0,0.267 mg,0.076 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.63 mcg,0.408 mg,0.0 mg,7.00 IU,0,0,1.6 mcg,7.00 mg,0.162 mg,3.23 mg,26.00 mg,0,231.00 mg,368.00 mg,34.3 mcg,10.21 mg,26.80 g,1.657 g,1.809 g,2.588 g,0.270 g,4.360 g,1.321 g,0.986 g,0.183 g,1.245 g,2.289 g,2.534 g,0.722 g,1.069 g,1.195 g,1.095 g,1.256 g,0.301 g,0.991 g,1.339 g,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,15.90 g,5.454 g,7.142 g,0.527 g,85.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,55.60 g
8725,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, steak, top loin, short loin",100 g,177,5.7g,2.2g,78mg,62.00 mg,112.1 mg,10.00 mcg,0.00 mcg,8.603 mg,0.580 mg,0.156 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.650 mg,0.0 mg,0,0.38 mg,0.38 mg,1.3 mcg,21.00 mg,0.080 mg,1.81 mg,25.00 mg,0.011 mg,239.00 mg,386.00 mg,36.7 mcg,5.38 mg,29.44 g,1.790 g,1.904 g,2.681 g,0.380 g,4.419 g,1.792 g,0.939 g,0.309 g,1.339 g,2.342 g,2.488 g,0.767 g,1.163 g,1.403 g,1.160 g,1.176 g,0.193 g,0.938 g,1.460 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.73 g,2.183 g,2.288 g,0.205 g,78.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,64.65 g
8726,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean only, small end (ribs 10-12), rib",100 g,188,6.2g,2.4g,98mg,66.00 mg,0,10.00 mcg,0.00 mcg,9.020 mg,0.608 mg,0.164 mg,0.088 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.682 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,22.00 mg,0.085 mg,1.91 mg,27.00 mg,0.011 mg,253.00 mg,409.00 mg,38.8 mcg,5.69 mg,30.87 g,1.876 g,1.996 g,2.811 g,0.398 g,4.634 g,1.879 g,0.985 g,0.324 g,1.404 g,2.455 g,2.608 g,0.804 g,1.219 g,1.471 g,1.216 g,1.233 g,0.203 g,0.984 g,1.531 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.22 g,2.369 g,2.484 g,0.222 g,98.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,62.45 g
8727,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean only, steak, top loin, short loin",100 g,201,8.5g,3.2g,84mg,60.00 mg,111.1 mg,10.00 mcg,0.00 mcg,8.604 mg,0.573 mg,0.149 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.82 mcg,0.607 mg,0.0 mg,0,0.41 mg,0.41 mg,1.4 mcg,16.00 mg,0.092 mg,1.97 mg,25.00 mg,0.011 mg,226.00 mg,362.00 mg,33.4 mcg,5.47 mg,29.16 g,1.773 g,1.886 g,2.656 g,0.376 g,4.378 g,1.776 g,0.931 g,0.306 g,1.327 g,2.320 g,2.465 g,0.759 g,1.152 g,1.390 g,1.149 g,1.165 g,0.192 g,0.929 g,1.447 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.45 g,3.217 g,3.373 g,0.302 g,84.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,61.99 g
8728,"Infant formula, prepared from liquid concentrate, DHA and ARA, with iron, GOOD START SUPREME, NESTLE",100 g,66,3.4g,1.5g,4mg,18.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.693 mg,0,0.092 mg,0.066 mg,200.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.050 mg,5.9 mg,42.00 IU,0.99 mg,0.99 mg,5.3 mcg,42.00 mg,0.053 mg,0.99 mg,5.00 mg,0,24.00 mg,71.00 mg,1.3 mcg,0.53 mg,1.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,5.00 g,0,0,0,0,0,0,3.37 g,1.470 g,1.080 g,0.740 g,4.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,87.50 g
8729,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,294,21g,8.7g,82mg,63.00 mg,58.6 mg,6.00 mcg,0.00 mcg,5.618 mg,0,0.234 mg,0.053 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.79 mcg,0.662 mg,0.0 mg,6.00 IU,0.25 mg,0.25 mg,1.6 mcg,19.00 mg,0.069 mg,3.24 mg,17.00 mg,0.003 mg,194.00 mg,240.00 mg,26.3 mcg,4.02 mg,24.21 g,1.497 g,1.634 g,2.338 g,0.244 g,3.938 g,1.194 g,0.891 g,0.165 g,1.125 g,2.068 g,2.289 g,0.652 g,0.966 g,1.079 g,0.989 g,1.135 g,0.272 g,0.895 g,1.209 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.13 g,8.722 g,9.674 g,0.948 g,82.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,53.91 g
8730,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,146,7.3g,3.2g,69mg,82.00 mg,74.2 mg,3.00 mcg,0.00 mcg,3.865 mg,0.936 mg,0.256 mg,0.095 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.33 mcg,0.404 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,12.00 mg,0.095 mg,2.49 mg,19.00 mg,0.010 mg,201.00 mg,335.00 mg,22.6 mcg,7.55 mg,20.16 g,1.150 g,1.327 g,1.808 g,0.212 g,3.188 g,0.919 g,0.653 g,0.138 g,0.857 g,1.621 g,1.762 g,0.572 g,0.767 g,0.828 g,0.774 g,0.887 g,0.227 g,0.695 g,0.911 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.25 g,3.153 g,3.771 g,0.415 g,69.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,71.89 g
8731,"Fast foods, regular patty; double decker bun with condiments and special sauce, cheeseburger; double",100 g,261,14g,5g,36mg,485.00 mg,31.5 mg,27.00 mcg,18.00 mcg,3.630 mg,0.441 mg,0.201 mg,0.184 mg,174.00 IU,27.00 mcg,1.00 mcg,59.00 mcg,2.00 mcg,50.00 mcg,0,1.27 mcg,0.170 mg,0.3 mg,5.00 IU,0.06 mg,0.06 mg,16.4 mcg,127.00 mg,0.131 mg,1.40 mg,25.00 mg,0.212 mg,136.00 mg,182.00 mg,25.9 mcg,2.16 mg,11.94 g,0.610 g,0.580 g,0.740 g,0.150 g,2.350 g,0.700 g,0.290 g,0,0.440 g,0.810 g,0.670 g,0.240 g,0.450 g,0.860 g,0.440 g,0.390 g,0.110 g,0.240 g,0.520 g,21.53 g,1.4 g,3.26 g,1.30 g,0,1.10 g,0.29 g,0.25 g,0.32 g,14.10 g,5.045 g,5.088 g,3.826 g,36.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,50.54 g
8732,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,209,11g,4.8g,88mg,75.00 mg,90.4 mg,7.00 mcg,0.00 mcg,5.190 mg,0.835 mg,0.217 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.37 mcg,0.412 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,17.00 mg,0.088 mg,2.87 mg,25.00 mg,0.015 mg,228.00 mg,380.00 mg,31.0 mcg,10.54 mg,27.94 g,1.615 g,1.879 g,2.572 g,0.297 g,4.550 g,1.244 g,0.922 g,0.141 g,1.223 g,2.312 g,2.513 g,0.815 g,1.089 g,1.150 g,1.097 g,1.265 g,0.320 g,0.991 g,1.292 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.79 g,4.830 g,5.390 g,0.480 g,88.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,60.79 g
8733,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,404,35g,15g,86mg,62.00 mg,0,6.00 mcg,0.00 mcg,2.640 mg,0.330 mg,0.170 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.79 mcg,0.270 mg,0.0 mg,0,0,0,0,10.00 mg,0.076 mg,2.08 mg,19.00 mg,0.013 mg,164.00 mg,298.00 mg,21.6 mcg,4.87 mg,20.65 g,1.246 g,1.305 g,1.887 g,0.231 g,3.103 g,1.127 g,0.707 g,0,0.929 g,1.632 g,1.718 g,0.529 g,0.806 g,0.912 g,0.790 g,0.902 g,0.231 g,0.694 g,1.005 g,0.00 g,0.0 g,0,0,0,0,0,0,0,34.97 g,14.510 g,15.290 g,1.210 g,86.00 mg,0,0.90 g,0,0,43.48 g
8734,"Beef, roasted, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,393,33g,14g,85mg,64.00 mg,0,7.00 mcg,0.00 mcg,3.650 mg,0.370 mg,0.190 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.34 mcg,0.230 mg,0.0 mg,0,0,0,0,10.00 mg,0.088 mg,2.33 mg,20.00 mg,0.014 mg,172.00 mg,291.00 mg,22.1 mcg,5.78 mg,22.86 g,1.379 g,1.444 g,2.088 g,0.256 g,3.434 g,1.247 g,0.783 g,0,1.028 g,1.806 g,1.902 g,0.585 g,0.892 g,1.009 g,0.874 g,0.998 g,0.256 g,0.768 g,1.112 g,0.00 g,0.0 g,0,0,0,0,0,0,0,32.74 g,13.590 g,14.290 g,1.130 g,85.00 mg,0,0.91 g,0,0,44.49 g
8735,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,331,26g,10g,84mg,65.00 mg,0,8.00 mcg,0.00 mcg,3.750 mg,0.380 mg,0.190 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.37 mcg,0.230 mg,0.0 mg,0,0,0,0,9.00 mg,0.091 mg,2.40 mg,20.00 mg,0.014 mg,177.00 mg,300.00 mg,21.5 mcg,6.01 mg,23.48 g,1.416 g,1.484 g,2.145 g,0.263 g,3.528 g,1.281 g,0.804 g,0,1.056 g,1.856 g,1.954 g,0.601 g,0.917 g,1.037 g,0.898 g,1.026 g,0.263 g,0.789 g,1.142 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.54 g,10.300 g,10.930 g,0.890 g,84.00 mg,0,0.93 g,0,0,49.53 g
8736,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,372,30g,12g,85mg,64.00 mg,0,7.00 mcg,0.00 mcg,3.640 mg,0.370 mg,0.190 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.33 mcg,0.230 mg,0.0 mg,0,0,0,0,10.00 mg,0.088 mg,2.33 mg,20.00 mg,0.013 mg,172.00 mg,290.00 mg,21.2 mcg,5.76 mg,22.80 g,1.376 g,1.441 g,2.083 g,0.255 g,3.426 g,1.244 g,0.781 g,0,1.025 g,1.802 g,1.897 g,0.584 g,0.890 g,1.007 g,0.872 g,0.996 g,0.255 g,0.766 g,1.109 g,0.00 g,0.0 g,0,0,0,0,0,0,0,30.49 g,12.290 g,13.040 g,1.050 g,85.00 mg,0,0.90 g,0,0,46.10 g
8737,"Beef, cooked, select, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,245,15g,6.2g,85mg,51.00 mg,78.1 mg,7.00 mcg,0.00 mcg,5.124 mg,0.461 mg,0.179 mg,0.066 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.58 mcg,0.451 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.4 mcg,13.00 mg,0.068 mg,2.11 mg,20.00 mg,0.026 mg,174.00 mg,262.00 mg,26.9 mcg,4.89 mg,26.06 g,1.609 g,1.746 g,2.471 g,0.313 g,4.105 g,1.469 g,0.905 g,0.234 g,1.208 g,2.172 g,2.355 g,0.701 g,1.046 g,1.227 g,1.060 g,1.129 g,0.221 g,0.900 g,1.306 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.09 g,6.163 g,6.648 g,0.652 g,85.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,58.68 g
8738,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, point half, brisket",100 g,349,27g,11g,92mg,69.00 mg,92.9 mg,7.00 mcg,0.00 mcg,3.140 mg,0.300 mg,0.200 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.250 mg,0.0 mg,0,0,0,0,8.00 mg,0.100 mg,2.43 mg,19.00 mg,0.015 mg,194.00 mg,241.00 mg,21.7 mcg,6.13 mg,24.40 g,1.472 g,1.542 g,2.229 g,0.273 g,3.665 g,1.331 g,0.835 g,0,1.097 g,1.928 g,2.030 g,0.625 g,0.952 g,1.077 g,0.933 g,1.066 g,0.273 g,0.820 g,1.187 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,27.17 g,10.640 g,12.210 g,0.880 g,92.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,48.30 g
8739,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast or steak",100 g,127,4.4g,1.9g,68mg,70.00 mg,76.8 mg,3.00 mcg,0.00 mcg,4.619 mg,0.812 mg,0.212 mg,0.090 mg,12.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.83 mcg,0.595 mg,0.0 mg,1.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.076 mg,2.56 mg,26.00 mg,0.013 mg,233.00 mg,383.00 mg,23.9 mcg,6.88 mg,21.72 g,1.239 g,1.430 g,1.948 g,0.228 g,3.435 g,0.991 g,0.704 g,0.148 g,0.924 g,1.747 g,1.899 g,0.617 g,0.827 g,0.893 g,0.834 g,0.956 g,0.245 g,0.749 g,0.982 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.44 g,1.897 g,2.271 g,0.320 g,68.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,73.01 g
8740,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast or steak",100 g,133,5.3g,2.1g,64mg,74.00 mg,68.3 mg,3.00 mcg,0.00 mcg,4.549 mg,0.760 mg,0.206 mg,0.090 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.66 mcg,0.564 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,1.5 mcg,12.00 mg,0.071 mg,2.66 mg,24.00 mg,0.013 mg,234.00 mg,403.00 mg,23.8 mcg,6.72 mg,21.17 g,1.207 g,1.394 g,1.898 g,0.222 g,3.348 g,0.966 g,0.686 g,0.145 g,0.900 g,1.703 g,1.851 g,0.601 g,0.806 g,0.870 g,0.813 g,0.931 g,0.238 g,0.730 g,0.957 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,5.33 g,2.124 g,2.648 g,0.329 g,64.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,72.30 g
8741,"Margarine-like, with added vitamin D, without salt, stick/tub/bottle, 60% fat, vegetable oil spread",100 g,542,60g,12g,1mg,2.00 mg,10.2 mg,1.00 mcg,0.00 mcg,0.016 mg,0,0.026 mg,0.007 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,10.80 mcg,3.750 mg,0.1 mg,429.00 IU,21.12 mg,21.12 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.86 g,0.0 g,0.00 g,0,0,0,0,0,0,59.81 g,12.086 g,19.348 g,26.477 g,1.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,37.58 g
8742,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, arm, shoulder, domestic",100 g,279,20g,8.7g,92mg,65.00 mg,0,20.00 mcg,0.00 mcg,6.660 mg,0.710 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.55 mcg,0.120 mg,0.0 mg,0,0.14 mg,0.14 mg,0,18.00 mg,0.113 mg,2.03 mg,23.00 mg,0.021 mg,183.00 mg,259.00 mg,25.4 mcg,4.48 mg,22.53 g,1.355 g,1.339 g,1.983 g,0.269 g,3.270 g,1.101 g,0.714 g,0,1.087 g,1.753 g,1.990 g,0.578 g,0.917 g,0.945 g,0.838 g,0.964 g,0.263 g,0.757 g,1.216 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.24 g,8.740 g,8.300 g,1.610 g,92.00 mg,0,1.21 g,0,0,55.92 g
8743,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, arm, shoulder, domestic",100 g,346,24g,9.9g,120mg,72.00 mg,0,18.00 mcg,0.00 mcg,6.660 mg,0.610 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.58 mcg,0.110 mg,0.0 mg,0,0.15 mg,0.15 mg,0,25.00 mg,0.139 mg,2.39 mg,26.00 mg,0.023 mg,206.00 mg,306.00 mg,37.2 mcg,6.08 mg,30.39 g,1.828 g,1.806 g,2.675 g,0.363 g,4.411 g,1.484 g,0.963 g,0,1.466 g,2.364 g,2.684 g,0.780 g,1.237 g,1.275 g,1.130 g,1.301 g,0.355 g,1.022 g,1.640 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.00 g,9.870 g,10.180 g,1.710 g,120.00 mg,0,1.10 g,0,0,44.22 g
8744,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, arm, shoulder, domestic",100 g,281,20g,8.4g,96mg,77.00 mg,0,18.00 mcg,0.00 mcg,7.020 mg,0.680 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.86 mcg,0.120 mg,0.0 mg,0,0.13 mg,0.13 mg,0,18.00 mg,0.133 mg,2.09 mg,26.00 mg,0.023 mg,197.00 mg,309.00 mg,27.6 mcg,4.89 mg,24.44 g,1.470 g,1.452 g,2.151 g,0.292 g,3.547 g,1.194 g,0.774 g,0,1.179 g,1.901 g,2.158 g,0.627 g,0.995 g,1.025 g,0.909 g,1.046 g,0.286 g,0.821 g,1.319 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.55 g,8.370 g,8.010 g,1.570 g,96.00 mg,0,1.31 g,0,0,54.69 g
8745,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, roast, tip round, round",100 g,210,10g,3.8g,82mg,64.00 mg,105.2 mg,8.00 mcg,0.00 mcg,3.610 mg,0.450 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.81 mcg,0.380 mg,0.0 mg,7.00 IU,0.14 mg,0.14 mg,1.4 mcg,6.00 mg,0.120 mg,2.83 mg,26.00 mg,0.016 mg,232.00 mg,370.00 mg,26.9 mcg,6.73 mg,27.63 g,1.667 g,1.746 g,2.524 g,0.309 g,4.151 g,1.507 g,0.946 g,0,1.242 g,2.184 g,2.299 g,0.707 g,1.079 g,1.220 g,1.057 g,1.207 g,0.309 g,0.928 g,1.344 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.24 g,3.810 g,4.220 g,0.400 g,82.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,62.31 g
8746,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, roast, tip round, round",100 g,228,12g,4.6g,82mg,63.00 mg,103.9 mg,8.00 mcg,0.00 mcg,3.570 mg,0.440 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.380 mg,0.0 mg,8.00 IU,0.18 mg,0.18 mg,1.5 mcg,6.00 mg,0.119 mg,2.79 mg,25.00 mg,0.016 mg,229.00 mg,365.00 mg,26.8 mcg,6.62 mg,27.27 g,1.645 g,1.723 g,2.491 g,0.305 g,4.097 g,1.488 g,0.934 g,0,1.226 g,2.155 g,2.269 g,0.698 g,1.065 g,1.204 g,1.043 g,1.191 g,0.305 g,0.916 g,1.326 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.34 g,4.630 g,5.110 g,0.480 g,82.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,60.92 g
8747,"Infant formula, not reconstituted, liquid concentrate, with iron, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,127,6.7g,2.9g,0,60.00 mg,23.0 mg,20.00 mcg,20.00 mcg,1.270 mg,0,0.114 mg,0.101 mg,374.00 IU,112.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.077 mg,15.1 mg,64.00 IU,1.68 mg,1.68 mg,10.1 mcg,120.00 mg,0.095 mg,2.28 mg,14.00 mg,0,80.00 mg,138.00 mg,3.5 mcg,1.27 mg,3.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.12 g,0.0 g,13.08 g,0,0,0,0,0,0,6.73 g,2.879 g,2.493 g,1.159 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,75.70 g
8748,"Infant Formula, not reconstituted, Liquid concentrate, Infant, Premium LIPIL, ENFAMIL, MEAD JOHNSON",100 g,129,6.8g,2.8g,0,35.00 mg,31.1 mg,12.00 mcg,12.00 mcg,1.291 mg,0.658 mg,0.182 mg,0.104 mg,394.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.078 mg,15.7 mg,40.00 IU,1.17 mg,1.17 mg,11.6 mcg,101.00 mg,0.096 mg,2.33 mg,10.00 mg,0.019 mg,56.00 mg,139.00 mg,3.6 mcg,1.29 mg,2.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.42 g,0.0 g,14.42 g,0,0,0,0,0,0,6.83 g,2.824 g,2.527 g,1.319 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,75.20 g
8749,"Pork, raw, with added solution, separable lean only, blade (steaks), (Boston butt), shoulder, fresh",100 g,122,5.4g,1.9g,59mg,165.00 mg,76.9 mg,0.00 mcg,0.00 mcg,3.837 mg,1.531 mg,0.367 mg,0.512 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.89 mcg,0.509 mg,0.0 mg,21.00 IU,0.23 mg,0.23 mg,0.0 mcg,14.00 mg,0.125 mg,1.04 mg,19.00 mg,0.010 mg,223.00 mg,419.00 mg,28.8 mcg,3.10 mg,18.29 g,1.074 g,1.217 g,1.790 g,0.211 g,2.921 g,0.824 g,0.790 g,0.047 g,0.900 g,1.558 g,1.697 g,0.504 g,0.769 g,0.740 g,0.791 g,0.821 g,0.193 g,0.696 g,0.956 g,0.18 g,0.0 g,0.00 g,0,0,0,0,0,0,5.36 g,1.873 g,2.329 g,0.581 g,59.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,74.85 g
8750,"MORNINGSTAR FARMS Breakfast Sandwich Veggie Sausage Egg & Cheese English Muffin, unprepared, frozen",100 g,205,9.4g,3.1g,67mg,639.00 mg,0,8.00 mcg,0,1.000 mg,0,0.100 mg,0.110 mg,0.00 IU,0,0,0,0,0,0,0.10 mcg,0.040 mg,0.0 mg,10.00 IU,0,0,0,220.00 mg,0,2.50 mg,0,0,306.00 mg,212.00 mg,0,0.60 mg,14.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.70 g,3.8 g,1.10 g,0,0,0,0,0,0,9.40 g,3.100 g,2.600 g,2.900 g,67.00 mg,0,2.80 g,0,0,54.80 g
8751,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,143,5.9g,2.2g,59mg,54.00 mg,83.6 mg,11.00 mcg,0.00 mcg,5.010 mg,0.733 mg,0.185 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.49 mcg,0.527 mg,0.0 mg,0,0.21 mg,0.21 mg,0.0 mcg,5.00 mg,0.074 mg,1.96 mg,24.00 mg,0.011 mg,215.00 mg,363.00 mg,30.0 mcg,5.32 mg,20.93 g,1.273 g,1.354 g,1.907 g,0.270 g,3.143 g,1.275 g,0.668 g,0.108 g,0.952 g,1.665 g,1.769 g,0.545 g,0.827 g,0.998 g,0.825 g,0.836 g,0.138 g,0.667 g,1.039 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.89 g,2.163 g,2.336 g,0.312 g,59.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,72.45 g
8752,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,175,5.3g,1.8g,78mg,39.00 mg,113.8 mg,10.00 mcg,0.00 mcg,5.740 mg,0.587 mg,0.187 mg,0.062 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.417 mg,0.0 mg,0,0.38 mg,0.38 mg,1.3 mcg,6.00 mg,0.069 mg,2.61 mg,20.00 mg,0.010 mg,187.00 mg,241.00 mg,33.7 mcg,5.16 mg,29.87 g,1.816 g,1.932 g,2.721 g,0.386 g,4.485 g,1.819 g,0.953 g,0.314 g,1.359 g,2.376 g,2.525 g,0.778 g,1.180 g,1.424 g,1.177 g,1.193 g,0.196 g,0.952 g,1.482 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.30 g,1.828 g,2.217 g,0.214 g,78.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,64.73 g
8753,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean only, steak, bottom round, round",100 g,228,9g,3.1g,97mg,45.00 mg,130.3 mg,11.00 mcg,0.00 mcg,6.575 mg,0.672 mg,0.214 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.02 mcg,0.478 mg,0.0 mg,6.00 IU,0.46 mg,0.46 mg,1.7 mcg,7.00 mg,0.080 mg,3.01 mg,23.00 mg,0.012 mg,215.00 mg,278.00 mg,38.8 mcg,5.95 mg,34.22 g,2.081 g,2.213 g,3.117 g,0.442 g,5.138 g,2.084 g,1.092 g,0.360 g,1.557 g,2.722 g,2.892 g,0.891 g,1.352 g,1.631 g,1.348 g,1.367 g,0.225 g,1.091 g,1.698 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.02 g,3.109 g,3.771 g,0.383 g,97.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,56.44 g
8754,"Beef, broiled, cooked, choice, trimmed to 1/8""fat, separable lean only, small end (ribs 10-12), rib",100 g,202,9.1g,3.4g,88mg,58.00 mg,107.8 mg,9.00 mcg,0.00 mcg,8.347 mg,0.556 mg,0.145 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.589 mg,0.0 mg,6.00 IU,0.42 mg,0.42 mg,1.5 mcg,16.00 mg,0.089 mg,1.92 mg,24.00 mg,0.011 mg,219.00 mg,352.00 mg,32.5 mcg,5.31 mg,28.29 g,1.720 g,1.829 g,2.577 g,0.365 g,4.247 g,1.723 g,0.903 g,0.297 g,1.287 g,2.250 g,2.391 g,0.737 g,1.117 g,1.349 g,1.114 g,1.130 g,0.186 g,0.901 g,1.404 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.05 g,3.445 g,3.612 g,0.342 g,88.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,62.22 g
8755,"Lamb, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, domestic",100 g,337,23g,9.2g,120mg,72.00 mg,0,19.00 mcg,0.00 mcg,6.610 mg,0.610 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.59 mcg,0.110 mg,0.0 mg,0,0,0,0,25.00 mg,0.141 mg,2.43 mg,26.00 mg,0.023 mg,210.00 mg,311.00 mg,37.9 mcg,6.24 mg,31.10 g,1.870 g,1.847 g,2.737 g,0.371 g,4.512 g,1.519 g,0.985 g,0,1.500 g,2.419 g,2.746 g,0.798 g,1.266 g,1.304 g,1.156 g,1.331 g,0.363 g,1.045 g,1.678 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.65 g,9.210 g,9.630 g,1.600 g,120.00 mg,0,1.12 g,0,0,44.92 g
8756,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast",100 g,200,8.3g,2.8g,97mg,60.00 mg,100.6 mg,8.00 mcg,0.00 mcg,4.923 mg,0.830 mg,0.282 mg,0.080 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.38 mcg,0.512 mg,0.0 mg,6.00 IU,0.13 mg,0.13 mg,1.6 mcg,13.00 mg,0.140 mg,3.76 mg,25.00 mg,0.015 mg,234.00 mg,358.00 mg,38.6 mcg,9.39 mg,31.32 g,1.811 g,2.106 g,2.884 g,0.333 g,5.101 g,1.395 g,1.033 g,0.158 g,1.371 g,2.593 g,2.818 g,0.914 g,1.221 g,1.289 g,1.230 g,1.418 g,0.359 g,1.111 g,1.449 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.30 g,2.835 g,3.757 g,0.470 g,97.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,60.05 g
8757,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast",100 g,190,7g,2.2g,99mg,63.00 mg,101.8 mg,8.00 mcg,0.00 mcg,4.405 mg,0.810 mg,0.265 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.41 mcg,0.590 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,13.00 mg,0.118 mg,3.36 mg,27.00 mg,0.014 mg,234.00 mg,360.00 mg,37.3 mcg,9.53 mg,31.71 g,1.833 g,2.132 g,2.919 g,0.338 g,5.164 g,1.412 g,1.046 g,0.160 g,1.388 g,2.625 g,2.853 g,0.925 g,1.236 g,1.305 g,1.246 g,1.436 g,0.364 g,1.124 g,1.467 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.02 g,2.239 g,2.731 g,0.480 g,99.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,60.96 g
8758,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,283,20g,8.7g,86mg,71.00 mg,75.8 mg,6.00 mcg,0.00 mcg,4.649 mg,0.746 mg,0.188 mg,0.066 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.89 mcg,0.357 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,15.00 mg,0.079 mg,2.46 mg,21.00 mg,0.012 mg,192.00 mg,333.00 mg,26.8 mcg,8.63 mg,24.95 g,1.423 g,1.642 g,2.237 g,0.262 g,3.945 g,1.138 g,0.808 g,0.170 g,1.061 g,2.007 g,2.181 g,0.709 g,0.949 g,1.025 g,0.958 g,1.098 g,0.281 g,0.860 g,1.127 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.35 g,8.677 g,9.479 g,0.799 g,86.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,54.74 g
8759,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,267,19g,8.6g,89mg,70.00 mg,82.1 mg,6.00 mcg,0.00 mcg,4.773 mg,0.758 mg,0.194 mg,0.066 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.14 mcg,0.408 mg,0.0 mg,5.00 IU,0.09 mg,0.09 mg,1.6 mcg,17.00 mg,0.072 mg,2.42 mg,22.00 mg,0.012 mg,192.00 mg,307.00 mg,29.1 mcg,8.78 mg,25.03 g,1.428 g,1.648 g,2.244 g,0.263 g,3.958 g,1.142 g,0.811 g,0.171 g,1.064 g,2.013 g,2.188 g,0.711 g,0.952 g,1.029 g,0.961 g,1.101 g,0.282 g,0.863 g,1.131 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.57 g,8.633 g,9.422 g,0.827 g,89.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,55.93 g
8760,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,206,15g,5.6g,69mg,67.00 mg,58.7 mg,3.00 mcg,0.00 mcg,4.251 mg,1.185 mg,0.588 mg,0.110 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.55 mcg,0.402 mg,0.0 mg,6.00 IU,0.14 mg,0.14 mg,1.5 mcg,5.00 mg,0.181 mg,3.60 mg,20.00 mg,0.180 mg,148.00 mg,253.00 mg,23.7 mcg,4.95 mg,18.74 g,1.223 g,1.374 g,1.978 g,0.206 g,3.340 g,0.883 g,0.760 g,0.095 g,0.955 g,1.762 g,1.969 g,0.544 g,0.816 g,0.860 g,0.831 g,0.963 g,0.230 g,0.765 g,1.010 g,0.19 g,0.0 g,0.00 g,0,0,0,0,0,0,14.53 g,5.618 g,6.082 g,0.766 g,69.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,65.60 g
8761,"Margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial",100 g,714,80g,20g,0,879.00 mg,0,3.00 mcg,0.00 mcg,0.050 mg,0.187 mg,0.081 mg,0.022 mg,4286.00 IU,1032.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0,0,0.21 mcg,0.019 mg,0.4 mg,0.00 IU,4.60 mg,4.60 mg,106.2 mcg,66.00 mg,0.000 mg,0.00 mg,6.00 mg,0,51.00 mg,94.00 mg,0.0 mcg,0.00 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,80.20 g,20.442 g,46.692 g,9.265 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,15.80 g
8762,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean only, steak, bottom round, round",100 g,205,6.4g,2.2g,92mg,46.00 mg,131.3 mg,12.00 mcg,0.00 mcg,5.927 mg,0.679 mg,0.187 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.455 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,7.00 mg,0.096 mg,2.85 mg,23.00 mg,0.013 mg,222.00 mg,289.00 mg,43.3 mcg,5.98 mg,34.46 g,2.095 g,2.228 g,3.139 g,0.445 g,5.174 g,2.098 g,1.100 g,0.362 g,1.568 g,2.741 g,2.912 g,0.897 g,1.361 g,1.643 g,1.358 g,1.377 g,0.226 g,1.098 g,1.710 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.43 g,2.216 g,2.688 g,0.260 g,92.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,58.64 g
8763,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,163,4.1g,1.4g,75mg,39.00 mg,112.7 mg,10.00 mcg,0.00 mcg,5.089 mg,0.583 mg,0.160 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.390 mg,0.0 mg,0,0.36 mg,0.36 mg,1.3 mcg,6.00 mg,0.082 mg,2.42 mg,20.00 mg,0.011 mg,188.00 mg,245.00 mg,36.7 mcg,5.06 mg,29.59 g,1.799 g,1.914 g,2.695 g,0.382 g,4.442 g,1.802 g,0.944 g,0.311 g,1.346 g,2.354 g,2.501 g,0.771 g,1.169 g,1.411 g,1.166 g,1.182 g,0.194 g,0.943 g,1.468 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.11 g,1.416 g,1.718 g,0.166 g,75.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,66.31 g
8764,"Apple juice, with added ascorbic acid, diluted with 3 volume water, unsweetened, frozen concentrate",100 g,47,0.1g,,0,7.00 mg,0,0.00 mcg,0.00 mcg,0.038 mg,0.063 mg,0.015 mg,0.003 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.033 mg,25.0 mg,0.00 IU,0,0,0,6.00 mg,0.014 mg,0.26 mg,5.00 mg,0.063 mg,7.00 mg,126.00 mg,0.1 mcg,0.04 mg,0.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.54 g,0.1 g,0,0,0,0,0,0,0,0.10 g,0.018 g,0.002 g,0.031 g,0.00 mg,0,0.32 g,0,0,87.90 g
8765,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,224,10g,3.9g,92mg,40.00 mg,116.9 mg,10.00 mcg,0.00 mcg,5.550 mg,0.604 mg,0.173 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.403 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,7.00 mg,0.067 mg,2.54 mg,20.00 mg,0.011 mg,187.00 mg,248.00 mg,32.4 mcg,5.09 mg,30.70 g,1.856 g,1.974 g,2.781 g,0.394 g,4.583 g,1.859 g,0.974 g,0.321 g,1.389 g,2.429 g,2.580 g,0.795 g,1.206 g,1.455 g,1.203 g,1.220 g,0.201 g,0.973 g,1.515 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.27 g,3.898 g,4.379 g,0.396 g,92.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,58.46 g
8766,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean only, roast, bottom round, round",100 g,179,6.8g,2.3g,77mg,36.00 mg,104.9 mg,9.00 mcg,0.00 mcg,5.294 mg,0.541 mg,0.172 mg,0.057 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.385 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,6.00 mg,0.065 mg,2.43 mg,19.00 mg,0.009 mg,174.00 mg,225.00 mg,31.4 mcg,4.82 mg,27.56 g,1.675 g,1.782 g,2.510 g,0.356 g,4.137 g,1.678 g,0.879 g,0.289 g,1.254 g,2.192 g,2.329 g,0.718 g,1.088 g,1.314 g,1.085 g,1.101 g,0.181 g,0.878 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.77 g,2.334 g,2.831 g,0.274 g,77.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,65.26 g
8767,"Toddler formula, ready-to-feed, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), MEAD JOHNSON",100 g,64,3.6g,1.6g,1mg,25.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.684 mg,0,0.096 mg,0.055 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.041 mg,8.2 mg,41.00 IU,0.87 mg,0.87 mg,5.5 mcg,133.00 mg,0.051 mg,1.37 mg,5.00 mg,0,89.00 mg,89.00 mg,1.9 mcg,0.68 mg,1.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.18 g,0.0 g,7.18 g,0,0,0,0,0,0,3.63 g,1.550 g,1.380 g,0.730 g,1.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,87.50 g
8768,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,201,7.7g,2.9g,87mg,41.00 mg,116.7 mg,10.00 mcg,0.00 mcg,5.169 mg,0.605 mg,0.154 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.57 mcg,0.402 mg,0.0 mg,0,0.42 mg,0.42 mg,1.5 mcg,8.00 mg,0.081 mg,2.52 mg,21.00 mg,0.011 mg,198.00 mg,256.00 mg,31.0 mcg,5.31 mg,30.63 g,1.857 g,1.975 g,2.783 g,0.394 g,4.586 g,1.860 g,0.975 g,0.321 g,1.390 g,2.430 g,2.582 g,0.796 g,1.207 g,1.456 g,1.203 g,1.220 g,0.201 g,0.973 g,1.516 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.73 g,2.933 g,3.296 g,0.298 g,87.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,60.72 g
8769,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, shoulder steak",100 g,175,5.8g,2.4g,82mg,68.00 mg,88.7 mg,7.00 mcg,0.00 mcg,5.542 mg,0.790 mg,0.225 mg,0.090 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.43 mcg,0.678 mg,0.0 mg,5.00 IU,0.10 mg,0.10 mg,1.6 mcg,12.00 mg,0.105 mg,2.94 mg,26.00 mg,0.013 mg,249.00 mg,372.00 mg,32.0 mcg,8.19 mg,28.60 g,1.653 g,1.924 g,2.633 g,0.304 g,4.658 g,1.274 g,0.944 g,0.144 g,1.252 g,2.368 g,2.573 g,0.834 g,1.115 g,1.177 g,1.124 g,1.295 g,0.328 g,1.014 g,1.323 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.82 g,2.430 g,2.980 g,0.360 g,82.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,64.62 g
8770,"Infant formula, with ARA and DHA, SENSITIVE (LACTOSE FREE) ready-to-feed, SIMILAC, ABBOTT NUTRITION",100 g,68,3.7g,2.4g,2mg,21.00 mg,11.1 mg,10.00 mcg,10.00 mcg,0.726 mg,0.311 mg,0.104 mg,0.069 mg,208.00 IU,62.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.042 mg,6.0 mg,40.00 IU,0.93 mg,0.93 mg,5.5 mcg,58.00 mg,0.060 mg,1.24 mg,3.00 mg,0.003 mg,39.00 mg,74.00 mg,1.2 mcg,0.52 mg,1.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.40 g,0.0 g,7.40 g,0,0,0,0,0,0,3.74 g,2.430 g,0.384 g,0.832 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,87.00 g
8771,"Infant formula, not reconstituted, liquid concentrate, with iron, GOOD START ESSENTIALS SOY, NESTLE",100 g,128,6.5g,2.8g,0,46.00 mg,15.7 mg,20.00 mcg,20.00 mcg,1.650 mg,0,0.119 mg,0.076 mg,381.00 IU,100.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.076 mg,15.2 mg,82.00 IU,1.86 mg,1.86 mg,10.2 mcg,133.00 mg,0.152 mg,2.29 mg,14.00 mg,0,80.00 mg,146.00 mg,2.5 mcg,1.14 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.10 g,0.0 g,11.20 g,0,0,0,0,0,0,6.50 g,2.800 g,2.030 g,1.317 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,75.40 g
8772,"Pan Dulce, contains wheat flour and rice flour, cookie-like, Salpora de Arroz con Azucar, LA RICURA",100 g,445,16g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.28 g,1.2 g,21.86 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,21.86 g,16.11 g,0,0,0,0,0,1.68 g,0,0,7.12 g
8773,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,135,4.7g,2.1g,62mg,47.00 mg,61.3 mg,4.00 mcg,0.00 mcg,6.435 mg,0.390 mg,0.220 mg,0.060 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.563 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.5 mcg,14.00 mg,0.045 mg,1.73 mg,12.00 mg,0.002 mg,210.00 mg,288.00 mg,22.0 mcg,3.64 mg,23.30 g,1.466 g,1.630 g,2.330 g,0.244 g,3.891 g,1.153 g,0.911 g,0.159 g,1.105 g,2.064 g,2.304 g,0.644 g,0.951 g,1.075 g,0.987 g,1.119 g,0.261 g,0.893 g,1.181 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.66 g,2.090 g,2.355 g,0.363 g,62.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.68 g
8774,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,149,6.3g,2.5g,58mg,46.00 mg,56.3 mg,4.00 mcg,0.00 mcg,6.947 mg,0.360 mg,0.205 mg,0.053 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.589 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,15.00 mg,0.042 mg,1.93 mg,11.00 mg,0.002 mg,205.00 mg,283.00 mg,21.0 mcg,3.79 mg,22.93 g,1.429 g,1.599 g,2.304 g,0.239 g,3.907 g,1.030 g,0.876 g,0.116 g,1.120 g,2.053 g,2.286 g,0.636 g,0.954 g,0.999 g,0.969 g,1.126 g,0.271 g,0.893 g,1.185 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.34 g,2.515 g,2.948 g,0.393 g,58.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,69.94 g
8775,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, ribeye  petite roast/filet",100 g,133,4.7g,1.7g,65mg,66.00 mg,0,4.00 mcg,0.00 mcg,5.774 mg,0,0.180 mg,0.063 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.98 mcg,0.648 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.099 mg,2.28 mg,26.00 mg,0,226.00 mg,402.00 mg,23.9 mcg,5.29 mg,22.66 g,1.479 g,1.662 g,2.393 g,0.249 g,4.040 g,1.068 g,0.919 g,0.114 g,1.155 g,2.131 g,2.382 g,0.658 g,0.987 g,1.040 g,1.005 g,1.164 g,0.278 g,0.925 g,1.221 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,4.66 g,1.683 g,2.164 g,0.191 g,65.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,71.57 g
8776,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, mock tender steak, chuck",100 g,159,5.4g,1.8g,63mg,71.00 mg,98.6 mg,8.00 mcg,0.00 mcg,3.635 mg,0,0.230 mg,0.111 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.39 mcg,0.322 mg,0.0 mg,0,0.16 mg,0.16 mg,0,8.00 mg,0.118 mg,2.93 mg,23.00 mg,0,227.00 mg,293.00 mg,25.3 mcg,7.83 mg,25.90 g,1.565 g,1.745 g,2.582 g,0.278 g,4.152 g,1.231 g,0.835 g,0.120 g,1.337 g,2.290 g,2.431 g,0.735 g,1.123 g,1.095 g,1.039 g,1.197 g,0.280 g,0.949 g,1.400 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.42 g,1.828 g,2.608 g,0.384 g,63.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,66.27 g
8777,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,352,29g,12g,82mg,63.00 mg,84.8 mg,6.00 mcg,0.00 mcg,3.250 mg,0.320 mg,0.170 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.87 mcg,0.270 mg,0.0 mg,0,0,0,0,11.00 mg,0.081 mg,2.18 mg,20.00 mg,0.013 mg,178.00 mg,313.00 mg,21.8 mcg,5.23 mg,22.26 g,1.343 g,1.407 g,2.034 g,0.249 g,3.345 g,1.215 g,0.762 g,0,1.001 g,1.760 g,1.852 g,0.570 g,0.869 g,0.983 g,0.851 g,0.972 g,0.249 g,0.748 g,1.083 g,0.00 g,0.0 g,0,0,0,0,0,0,0,28.50 g,11.570 g,12.120 g,1.040 g,82.00 mg,0,1.03 g,0,0,47.33 g
8778,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,365,30g,12g,84mg,64.00 mg,86.1 mg,7.00 mcg,0.00 mcg,3.430 mg,0.310 mg,0.170 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.55 mcg,0.230 mg,0.0 mg,19.00 IU,0.24 mg,0.24 mg,2.0 mcg,11.00 mg,0.084 mg,2.35 mg,20.00 mg,0.013 mg,176.00 mg,302.00 mg,22.4 mcg,5.40 mg,22.60 g,1.363 g,1.428 g,2.065 g,0.253 g,3.396 g,1.233 g,0.774 g,0,1.016 g,1.786 g,1.880 g,0.579 g,0.882 g,0.998 g,0.864 g,0.987 g,0.253 g,0.759 g,1.099 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,29.79 g,12.010 g,12.800 g,1.050 g,84.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,46.87 g
8779,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,289,18g,7.3g,106mg,48.00 mg,109.8 mg,9.00 mcg,0.00 mcg,4.087 mg,0.568 mg,0.171 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.12 mcg,0.282 mg,0.0 mg,0,0.51 mg,0.51 mg,1.8 mcg,16.00 mg,0.100 mg,2.43 mg,19.00 mg,0.010 mg,175.00 mg,232.00 mg,27.1 mcg,6.69 mg,28.82 g,1.675 g,1.781 g,2.509 g,0.356 g,4.136 g,1.678 g,0.879 g,0.289 g,1.253 g,2.192 g,2.328 g,0.717 g,1.088 g,1.313 g,1.085 g,1.101 g,0.181 g,0.878 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.42 g,7.305 g,7.934 g,0.681 g,106.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,52.48 g
8780,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak/roast",100 g,148,6.4g,2.3g,70mg,55.00 mg,49.4 mg,4.00 mcg,0.00 mcg,5.580 mg,0.530 mg,0.260 mg,0.100 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.449 mg,0.0 mg,3.00 IU,0.10 mg,0.10 mg,1.5 mcg,5.00 mg,0.084 mg,1.80 mg,23.00 mg,0.082 mg,160.00 mg,297.00 mg,27.0 mcg,5.72 mg,22.55 g,1.595 g,1.810 g,2.601 g,0.271 g,4.366 g,1.154 g,1.018 g,0.114 g,1.244 g,2.318 g,2.601 g,0.712 g,1.063 g,1.142 g,1.097 g,1.255 g,0.294 g,1.007 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.41 g,2.313 g,2.830 g,0.396 g,70.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,70.89 g
8781,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak/roast",100 g,161,8.3g,3.1g,63mg,56.00 mg,47.9 mg,3.00 mcg,0.00 mcg,5.538 mg,0.530 mg,0.278 mg,0.130 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.479 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,1.5 mcg,7.00 mg,0.071 mg,2.04 mg,22.00 mg,0.071 mg,153.00 mg,262.00 mg,27.5 mcg,5.63 mg,21.62 g,1.348 g,1.508 g,2.173 g,0.225 g,3.685 g,0.971 g,0.827 g,0.109 g,1.057 g,1.936 g,2.156 g,0.600 g,0.900 g,0.943 g,0.914 g,1.062 g,0.256 g,0.842 g,1.118 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.29 g,3.057 g,3.576 g,0.467 g,63.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,69.65 g
8782,"Oil, uses similar to 95 degree hard butter, confection fat, palm kernel (hydrogenated), industrial",100 g,884,100g,94g,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,1.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.08 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,93.701 g,0.257 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.05 g
8783,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,124,3.3g,1.3g,62mg,54.00 mg,64.6 mg,4.00 mcg,0.00 mcg,6.433 mg,0.357 mg,0.235 mg,0.064 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.632 mg,0.0 mg,1.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.048 mg,2.33 mg,12.00 mg,0.004 mg,219.00 mg,312.00 mg,22.1 mcg,3.68 mg,23.49 g,1.456 g,1.600 g,2.289 g,0.239 g,3.841 g,1.156 g,0.880 g,0.161 g,1.094 g,2.025 g,2.250 g,0.636 g,0.942 g,1.054 g,0.967 g,1.107 g,0.263 g,0.875 g,1.174 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.34 g,1.287 g,1.481 g,0.238 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.64 g
8784,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,125,3.5g,1.4g,62mg,54.00 mg,64.5 mg,4.00 mcg,0.00 mcg,6.422 mg,0.356 mg,0.234 mg,0.063 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.631 mg,0.0 mg,1.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.048 mg,2.33 mg,12.00 mg,0.004 mg,219.00 mg,311.00 mg,22.1 mcg,3.67 mg,23.45 g,1.454 g,1.597 g,2.285 g,0.239 g,3.834 g,1.154 g,0.879 g,0.160 g,1.092 g,2.021 g,2.246 g,0.635 g,0.941 g,1.052 g,0.966 g,1.105 g,0.262 g,0.874 g,1.172 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.50 g,1.353 g,1.554 g,0.244 g,62.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.51 g
8785,"Lamb, cooked, separable lean only, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,206,8.9g,3.9g,109mg,50.00 mg,0,0.00 mcg,0.00 mcg,7.680 mg,0.580 mg,0.500 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.95 mcg,0.140 mg,0.0 mg,0,0.19 mg,0.19 mg,0,13.00 mg,0.114 mg,2.35 mg,22.00 mg,0.029 mg,246.00 mg,188.00 mg,2.0 mcg,4.30 mg,29.59 g,1.780 g,1.758 g,2.605 g,0.353 g,4.294 g,1.445 g,0.937 g,0,1.428 g,2.302 g,2.613 g,0.759 g,1.205 g,1.241 g,1.100 g,1.267 g,0.346 g,0.995 g,1.597 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.86 g,3.860 g,3.480 g,0.520 g,109.00 mg,0,1.60 g,0,0,59.95 g
8786,"Lamb, raw, separable lean and fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,277,23g,12g,78mg,39.00 mg,0,1.00 mcg,0.00 mcg,6.550 mg,0.520 mg,0.320 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.42 mcg,0.110 mg,0.0 mg,0,0.21 mg,0.21 mg,0,13.00 mg,0.083 mg,1.49 mg,15.00 mg,0.018 mg,168.00 mg,136.00 mg,1.3 mcg,2.39 mg,16.74 g,1.007 g,0.994 g,1.473 g,0.200 g,2.429 g,0.818 g,0.530 g,0,0.808 g,1.302 g,1.478 g,0.430 g,0.681 g,0.702 g,0.622 g,0.716 g,0.196 g,0.563 g,0.903 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.74 g,11.570 g,8.720 g,0.980 g,78.00 mg,0,0.92 g,0,0,59.80 g
8787,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,121,3g,1.1g,60mg,53.00 mg,64.2 mg,4.00 mcg,0.00 mcg,6.720 mg,0.355 mg,0.184 mg,0.063 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.644 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.042 mg,1.45 mg,12.00 mg,0.001 mg,222.00 mg,319.00 mg,22.6 mcg,3.42 mg,23.37 g,1.525 g,1.714 g,2.468 g,0.256 g,4.167 g,1.101 g,0.948 g,0.118 g,1.192 g,2.198 g,2.457 g,0.679 g,1.018 g,1.073 g,1.037 g,1.201 g,0.287 g,0.954 g,1.259 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.04 g,1.086 g,1.266 g,0.233 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.43 g
8788,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,121,3g,1.1g,60mg,53.00 mg,64.2 mg,4.00 mcg,0.00 mcg,6.720 mg,0.355 mg,0.184 mg,0.063 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.644 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.042 mg,1.45 mg,12.00 mg,0.001 mg,222.00 mg,319.00 mg,22.6 mcg,3.42 mg,23.37 g,1.525 g,1.714 g,2.468 g,0.256 g,4.167 g,1.101 g,0.948 g,0.118 g,1.192 g,2.198 g,2.457 g,0.679 g,1.018 g,1.073 g,1.037 g,1.201 g,0.287 g,0.954 g,1.259 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.04 g,1.086 g,1.266 g,0.233 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.43 g